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Gosh, CatMagnet, you're brave...jumping back into dating when your face is still healing! Good luck, it's tough, but hey--I met my beloved online...after telling a friend, "I know I'm not going to meet the love of my life this way." I went into it with only the goal of getting out of the house and meeting new people. In two dates we decided that "dating around" was overrated. We got married 5 months later. Don't do that. It's crazy.
Nice long walk in the evening when we arrived in a new place; made good food choices; jeans still fit well. All in all a good day!
"Dance as if no one is watching."
SparkPoints: (38,973)
Fitness Minutes: (51,134) Posts: 1,183 12/7/12 4:01 P My SparkPage Send Private Message Reply |
Today has been a good day. I ran 10k this morning on the track at the gym, then did some strength training. That means that I can get my grocery shopping done and packet pick-up for the Ugly Sweater run done after work. Hooray! Going to try a new recipe this weekend that I'm really looking forward to, so I'm excited.
My face is looking a LOT better with a lot of new pink skin and some yellowing bruises, and the knee is showing some pink skin around the edges, so I'm definitely healing well. Unfortunately, the guy at the gym that does my fat measurements couldn't be bothered with helping me out yesterday, which definitely ticked me off...to the tune of me doing two group exercises classes to burn off that angry energy: step and Zumba. Didn't burn off enough of it, and was up until 11PM. 5 hours of sleep last night. UGH. I've also decided that it's time to get back into the dating world in earnest, and although I meet interesting men in my everyday life (helps that I'm a cute, outgoing, intelligent woman...but trying to get my ego back into check! lol), I decided to take the plunge and join Match.com again. I couldn't believe the feedback: IMMEDIATELY, I got 5 emails from various men, most of them in my area! WOW! I never had that high a response before, so it felt a bit gratifying, though at the same time a bit disheartening, because I knew it was because of the packaging and NOT the contents. Sad, but true fact that we live in such a superficial world. Guess I'm going to have to learn how to survive the dating world now without all that extra "armor" protecting me. Should be interesting. Hope all of yas are having fabulous Fridays! Jane
Camp Good Grief 5k 2012 - 31:50 Gobble Wobble 5k 2012 - 30:00 Turkey Trot 4 Mile Race 2012 - 38:38 Ugly Sweater 5k Fun Run 2012 - 27:19 Move-It Memphis 10K 2013 - 55:36 Germantown Half Marathon - 2:08:53 FedEx St. Jude Classic Fairway 5k - 4/13/2013 Pittsburgh Half-Marathon - 5/5/2013 |
SWEDE_SU-I hate it too...the thought of the smell of whiskey makes me want to gag :)
Down .7 today. That always makes me smile :) Was awake like-7 times in the night- getting up to pee- geez. I'm glad it's Friday:) Stayed on target yesterday, and I have ST@Y planned for after work today. Hoping to get some holiday baking done over the weekend. We'll see. My son is performing in a Christmas orchestral concert in the Mall tomorrow afternoon- 40 min drive, and I'd like to see it. Michelle
Highest weight: 248 August 2010 Reached goal weight of 148 Feb 23, 2012 10/1/13-10/1/14-Gained back 50-peeling it off!
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Fitness Minutes: (90,914) Posts: 4,543 12/7/12 12:14 P My SparkPage Send Private Message Reply |
I'm ending this week a lot better than I started it. The last couple of days I've stayed with my eating plan and the couple of pounds I put on from a cookie binge have come off. I keep reminding myself that all of that sugar stuff just does not set well with my system anymore.
We have a concert today with an adult choir we're involved in. Then tomorrow night DH and I will go to a performance of the Nutcracker Suite by a local dance studio. It should be good. I know all of the music but have never seen the ballet before. Ever pressing on to be consistently persistent/persistently consistent
*´¨) ¸.´¸.*´¨) ¸.*¨) (¸.* *Barb.* What feels like a sacrifice now will feel like an investment later on. -Andy Stanley "The Principle of the Path" Healthy eating and exercise are my refuge, my sacrifice in an investment. Unless our heart gets a passion for the new lifestyle we have created, it won't change who we are, just what we do. - Judy Brower in Simple Devotion
A leisurely start to the day. I have the day off just for me! I plan to do some housework, some cooking, some music practice, some shopping and some sewing. The weather looks fairly unpleasant, so that'll keep me more inclined to the home based activities. Weight still on the downward trend. Take care, all!
SparkPoints: (92,386)
Fitness Minutes: (87,606) Posts: 813 12/7/12 11:10 A My SparkPage Send Private Message Reply |
I'm down to 110 this morning.. another pound lost this week. I'm sure I'll be back up next week though as I've had a tired week and yesterday had severe esophageal spasms and ended up going to emerg to get some help. I'm better today, but think I got a bit dehydrated yesterday, thus the weight loss.
Reached goal weight 112 lbs November 23, 2012
SparkPoints: (5,700)
Fitness Minutes: (8,249) Posts: 394 12/7/12 10:40 A My SparkPage Send Private Message Reply |
Hi all. Checking in after a few weeks of only spotty accountability. The scale has been zigzagging up and down, but this morning I was at 132.5 just half a pound over the top of my range. Phew! Getting back on track. Put myself on a strict regime for the next two weeks; trying to outsmart the holiday saboteurs.
I had been doing an exercise-every-day-between-thanksgiving-an d-christmas challenge, but I hurt my back a couple days ago. So I've given myself a few rest days. Going to get back to the running today, though, with a long slow run. ~Peri Lost 65 pounds just in time for my 40th birthday. Now maintaining my weight loss, training for a half marathon and lifting weights seriously. Love my body and love my life. It was all worth it!
Morning Team!
Weight was way down this morning, but I know it's just dehydration from being so sick yesterday. Feeling 110% better this morning, just a little weak. DH and I will be playing poker tonight and tomorrow night. I've been doing really great keeping my beer drinking in check on poker night. It is supposed to get cold here on Sunday (possibly snow). Was looking back through some of my food blogs and think I'll make this potato and ham soup to keep me warm. www.sparkpeople.com/mypage_public_jo ur nal_individual.asp?blog_id=4538463 ~Mandy~
I'll make it to the moon, if I have to crawl. Maintaining since August 2012 Central Time Zone
Good morning and welcome weekend!!!
Today is my baby girl's 9th birthday. Time really goes by fast. I love that song, "You're Gonna Miss This". (I can't remember who sings it. It's country/western.) And, I am gonna miss this. I know I will. Last night the two of us made the most delicious cupcakes. Chocolate chip cookie dough cupcakes... oh my goodness. Heavenly. I actually haven't had a cupcake yet but I tasted all of the parts... the cookie dough cupcake, the cookie dough filling, and the cookie dough frosting. The recipe in total called for 5 1/2 sticks of butter, 2 1/2 cups of brown sugar, and over a cup of powdered sugar... completely unhealthy and completely delicious. We made them for her to take to her classmates and teachers at school. Mine is waiting for me at home. I'm indulging tonight. Before anyone shames me, moderation and balance brings me joy in this life and it is my goal to achieve balance through moderation. Have a happy weekend everyone! Kim
Great men are said to have four things in common: they speak softly, have a capacity for hard work, a deep conviction for their cause, and a consuming belief in their ability to do it. John D. Hess, Writer Central Time Zone
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Ate out Wed for lunch, last night with hubby, tonight with MIL for her birthday, tomorrow with daughter, kids and MIL for her birthday again. AARGH! I will be eating out all the time on the vacay for 10 days. I see danger written all over this!
*Any exercise is better than no exercise!* "...there is something you must always remember: You are braver than you believe, stronger than you seem, and smarter than you think..." -Quote from Pooh to Christopher Robin
SparkPoints: (172,884)
Fitness Minutes: (103,471) Posts: 11,296 12/7/12 9:05 A My SparkPage Send Private Message Reply |
Still on track with December goals. Did not do cardio yesterday, because I had done it several days in a row, so I had a good ST session. The scale is looking better, but I am still in the larger size of pants (I go back and forth between two sizes with just a small difference in weight).
Maintaining since May 19, 2012
Aaaah, a sauna sounds so nice, Sue! Hot tub is one thing, but there's just something incredible about going for a swim and sitting in a sauna after.
The dreaded meatheads are what keep me away from gyms! So much butter, so little vedge! I like your plan for antipasto, Tortoise. Roasted veggies are the BEST! Now that we're off wheat, Bill has been experimenting like crazy with dinner options. Last night we had pureed yellow squash with onions and cayenne; sauteed sea scallops; and garlic-sauteed spinach, along with a salad. Edited by: SUZYMOBILE at: 12/7/2012 (09:05) "Awareness is all."
"Letting go is much harder than fighting." SUZYMOBILE "Everything is exactly the way it's supposed to be." Life is about not knowing, having to change, taking the moment and making the best of it, without knowing whats going to happen next. Gilda Radner "God grant me the serenity to accept the things I cannot change; the courage to change the things I can; and the wisdom to know the difference." --Reinhold Niebuhr
Still holding steady even with a couple of REALLY bad days!
Warm Wags from Kitty, the Creepy Freak!
Central Time USA Leader Club Canine Team - Please check us out! www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=23998 I'm going to succeed because I'm crazy enough to think I can!
Good Morning Team,
Feeling a lot better today. Didn't go over calorie range and got in a treadmill workout last night. I'm going to aim for going to the gym before dinner. Last Friday the weight room was almost empty.. which is my favorite time to ST. Less meatheads to get in my way! Have a great day everyone :):) Laura
27 Fredericksburg, VA
Good morning, Maintainers. I slept well last night and have a cooking plan today. I'm making an antipasto plate for a party this weekend and decided to roast a bunch of veggies along with some of the more traditional stuff (salami, cheese, pickled veggies, olives). It's my way of taking care of my interests while hanging out with my neighbors. Fortunately the woman planning it is my fitness buddy, so she's got the protein covered!
I don't know how you feel, but the holidays in some ways focus me more on staying healthy. So many opportunities to make healthy choices while facing so many foods made with butter!! LOL Have a great day everyone! Toni
Go slow to go fast. Maintaining since September 15, 2012
SparkPoints: (98,918)
Fitness Minutes: (46,798) Posts: 4,493 12/7/12 7:00 A My SparkPage Send Private Message Reply |
Good morning! Busy, busy, busy day off yesterday. Procedure for my sis in the morning, then a couple of hours to do chores, ultrasound for me in the afternoon and then a 5.5 mile run in the evening followed by 3 hours of lighting practice...a bit tired this morning, but have work from 7-4 today and then a workout at home, a 1 mile run at incline and early (sure, right) tonight. Good news is that the weight is almost back to middle of range and Sunday is long run day. Should be my first run in the snow.
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
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Fitness Minutes: (64,904) Posts: 5,621 12/7/12 5:45 A My SparkPage Send Private Message Reply |
Weights before work this morning. Not weighing in today - I'll take care of that tomorrow. Stay healthy everyone, Pat
I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
SparkPoints: (92,899)
Fitness Minutes: (107,478) Posts: 1,546 12/7/12 5:00 A My SparkPage Send Private Message Reply |
Good morning! Sounds very interestingSue! One stressful event behind me; one more to go--next Tuesday. Weight up today, not sure why. It's kind of discouraging when you stay on track but see a gain. But weighing in keeps me resolved as I just can't let down my guard or indulge. So this is a good reminder going into the weekend. Last year I didn't weigh frequently enough and consequently the "creep" snuck in. Not this year!! Hope all have a great day!
SparkPoints: (71,344)
Fitness Minutes: (117,651) Posts: 4,264 12/7/12 4:19 A My SparkPage Send Private Message Reply |
good morning! yesterday the fitbit arrived in the late afternoon, so a new toy, new numbers - in just a few short hours almost 3000 steps and 7 floors climbed - yikes! meanwhile, we took a 5.3 mile walk, and enjoyed leftover split pea soup for lunch, and spaghetti with tempeh in the sauce (bottled porcini pasta sauce, quite good, but probably really salty since weight was up a fair amount). we took a sauna before dinner, nice and relaxing.
a weekend of work awaits - and whisky is the word, a swedish whiskey company's earnings report is on the agenda - and yes, i did have the opportunity to tour the facility last spring, but i hate whiskey and took a tour of the town's prison museum (!) instead! both choices were part of a conference we went to in april:-) have a great day! live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole! "I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham "Right here, right now, right choice" cannie50! one day at a time... susan hawaii hawaii-aleutian time zone +5 hours difference from EST fitbit: https://www.fitbit.com/user/244BN6 SW march 25: 123 GOAL met may 15: 111.0 GOAL met june 11: 10
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One Step CloserA tear is born, memories of what you put me through,However, as the sky you make me blue,I'm the shadow born from your light,I'm the justification of your sight,Standing, we lean on one another,Having replaced, your father and my mother,Under a blanket, together hiding, a warm cover,Having replaced your sister and my brother,There are times, because of you I cry,I simply take a breath and again I try,Confusion rises, you begin to shake,Paths are seen, from one I must make,A journey of one, a weakened patrol,As your depression fights for control,I open my arms, I prepare for the embrace,I than hear silent anger, the lines on your face,They dare to move, they await the impact,I must run towards danger to keep you intact,In this position I have been before,Your standing behind a stable however transparent door,In my hands I hold the key,Her depression vs my maturity,The key is placed in, the door I open,A hug for my lover, she rejects more than the words spoken,She
WriterMy pen is my sword,My words my shield.I am a warrior,These are the weapons I wield.The blood I draw is fictional,And so are the people I slay.Wars are waged because of me,I let the bodies fall where they may.It seems as though I'm invincible,That I simply can't be slain.That's because the world is mine,I bring the sadness, I make the rain.Everything is under my control,The people, the places, the things.Buildings are mine to crumble,People are puppets and I pull the strings.To some I am a matchmaker,I've made many a couples' love live.But I can easily become a reaper,And remove the pleasures I give.I've driven many a man to insanity,By slowly stealing his mind.I draw lines of hatred,And create ties that bind.When my sword strikes the last word,The world comes to a halt.When immortalized on its pages,In my victory I can exalt.But inspiration shall strike again,So have no fear.I am a warrior of words,And the next adventure is always near.
Rant News.The news is obviously here to keep us scared and manipulated. Letting us 'know' it's dangerous without the government and police on our 'side' to fight 'crime'. Of course what's omitted is the intense corruption within, which completely defeats the purpose, not to mention it reinforces an insidious version of crime into the picture that's harder to fight. One that's a lie conveniently categorised under 'truth and news', that tries to screw you when your backs turned and rots you from within whilst doing so. They show us what they want us to see, not the millions dying all over the world because of their 'regulations' and society's enforcements; instead they show the petty, fucking pathetic local crimes, that'll keep us on the look out when we leave our house, leading us onto the congo line of consumerism. I could go on forever, but the point to this rant was to highlight some other news. ––There are billions of us surviving daily, there are people standing up for their righ
WaitingHere I am, just waiting.My hopes of talking to you is slowly fading.I missed and couldn't stop thinking of you all day...The biggest disadvantage of living miles away.I check my phone every time that I can,Always having it in my pocket or in my hand.I?m always online so that we can assure each other that we're fine.You gave me your heart and in exchange, I gave you mine.During the school days, we have a lot of work to do.My day would suck like hell 'till I get to chat with you.You give me the strength and the will to carry on.Without you, the reason I'm living is gone.During the weekend, we both go placesLearning something new and seeing lots of faces.No matter where I go, I always imagine you hereHolding my hand and the kisses we'd have instead of my face stained with tears.It was hard for us to get in touchSince you weren't home very much.I?m scared to go back to the way things wereWhere Family, School and Fate made things worst.I know that our love is very strong
On The Threshold of CreationDaughter of Hecate,I was born upon the thresholdof one year and the next:a tiny earthen creature,awash in a sea of stars.Too late did I rememberCapricorn is the goat withthe tail of a fish,and perhaps my legs were never meantto tread upon the earth.I've heard tellthat Saturn is the harshest master,and will never be satisfiedby words alone.In the beginning I was sure-footedas the goat who glitters in stars above me,ideas sprung full-grown from my head,as Athena born from ZeusToo late do I recallthat prophecy foretold,Zeus' own creationwould surpass even him.I'm still trying to puzzle outwhether my own creationwill surpass me, and live on,or destroy me altogether.Yet still I weave my words,and endeavor to make Athena proud.She beckons me home,tall and stern from woven banner:tempts me with promises of "Eureka",and still I pray, to any who would hear methat my living words will whisper"non omnis moriar."
MuseLike a hushed whisper comes the maiden's kissThe muse makes a rather shy brideAnd often feather touches can be missedOne must simply learn to abideSo slight me not, fair creatureFor this mind can take no moreIt longs to learn your every featureAnd know you to your very core
Breaking news.The government makes status––they ignore the real mattersthey own the newsthey confuse and abusemaking sure we're all scattered.The law creates crime––a social ladder we must climbalways the poorstuck on the flooras the privileged spend their time.Society ignites fear––blurring anything clearalways wantingalways frontingas real life is nowhere near.The system makes criminals––while stealing the Earth's mineralsraising the pricefeeding the vicelocking us away, for lacking principles.The people are losing their souls––giving up on their genuine goalsworking nine to fivepretending they're alivewhen they're completely under control.© Rocio Belinda Mendez
MeaninglessYour words are meaninglessLike leaves in the windThey spin over my headAlways just out of reachAnd though I try to graspThe whispers of your mindThey slip through my fingersEvery timeLike water they have no shapeNo formJust a riverThe current so fastIt's hard to hold onTo not be swept awayBy the rush of empty promisesAnd your breath sighsBringing back memoriesOf who we used to beAnd what we used to doThe secrets that we sharedBut nowYou speak no truthYour words are meaninglessJust leavesBlowing in the wind
Simple Girl Complicated ProblemsI know I am not the daughter you wantedBut at least you got it right the second timeMy little sister found her place in your heartsBut I feel I have never really found mineWhy would you care to listen to your first born?When you have a fresh blank canvas to createAll of those things that you wish I could have beenHad I not developed such negative traitsBut those negative traits make me who I amAnd shouldn't you love me without condition?See my stubbornness as being strong mindedAnd when I talk, don't interrupt just listenI know I am not the daughter you wantedI scowl but I still need your loving embraceThough you barely acknowledge my existenceApart from to tell me what I've done wrong todayBut why would you ever want to talk to meWhen an argument is never far away?It's the tone of your voice that hurts me the mostRather than the words that you choose to sayTo think I was once a baby in your armsWith such innocent eyes I could do no wrongIn many ways I
Anxious.I retire from the crowd, feeling kinda strange.This anxiety is drowning me, somethings gotta change.I gotta get in my mind's soul and start to rearrange––your confidence for my sadness, care for an exchange?This loneliness has company,Gaining on me subtly,I'm handing out custody,I'm left with nil––utterly.I think about tomorrow; wasting my today.Already feel broke, before I even gotta pay.I hear what I wanna hear, not what you have to say.Losing bits of self; as I try and make my way.This stressing is messing––maybe it's a blessing;dressing up depressing.Trying to fool me, as it's assessing––keeping me on my toes daily; guessing.I need a change, nowI want to be the cause of "wow"Just give me a go; allow,I'll be the answer to your "how".© Rocio Belinda Mendez
InsanitySo let it go.I can't be there the way you want me to.Can't care, the way you told me to.I have never quite beenEnough.And maybe I belong there.In that box beneath your bed.In that song stuck in your head.In that memory you reach for, but never find.In that subtle way you lose your mind.I am always there,In the end.You don't always care,My friend.Maybe I should go backTo my padded cell.Maybe I shouldn't have leftMy safety-proofed hell.Everything is always the sameIn pale painted halls.Every day you wake alone.Every night you fall.But I suppose that's betterThan feeling nothing at all.Even if you're lonely.You don't need a callI can stand the fighting.I can take the lightning.But I can't be the stronger.And can't hold on much longer.And maybe I should just get up.Or maybe I'd be better offDead.I can't smile the way you would.Can't live the way I should.I want to let go.Truth is, I was hurting long before you even knew I was gone.
AskAsk.Just ask.Just freaking ask.I've waited forever for this moment to passYou've finally come and knocked on my doorBut when it was opened you were there no more.And now you're wondering why life's so unfairWhy it always seems like nobody's there.Well maybe the reason's right in your faceBut you haven't been looking in the right place.If you'd ask for help you'd have it by nowAnd I'll still be waiting here, anyhow.Ask.Just ask.Just freaking ask.
Heard AgainI floated like a leafand swung life away,until the stars began to falland gravity went away.Everything was upside-downand colors faded to gray,there came a day when I learned some tortures are self induced-and it felt better to be astray.I thought it was strange how we can suffer just by living being the last one to be seen, and the first one to go, living each day as if I were about to pass away.All it may have tookwas that first second he took my wilting body to the beating heart of his and told me 'Everything will be okay'There came a day when I learned I no longer needed to be afraid.
SuicideTomorrow, I decided, I will kill myself. I put down the book I'd been half-reading and wearily surveyed the room. My books littered every available surface, with clothes, cd's, and college papers lining the floor. The antiqued curtains hung loosely at my window and replayed for me all the times I'd snuck out under the night's cover. Something inside me ached for that freedom again, for the rush of an adventure. I walked through the chaos and picked up a stray blank paper from the middle of the floor. I scribbled a few lines in desperation."This isn't the world I foresaw.This isn't where I wanted to be.I'm sorry. This life isn't for me at all.I'm sorry for not doing this sooner."I crumpled the paper and tossed it aside, watching it settle into a pile of A+ schoolwork that never mattered anyway. Nothing mattered, save my impending escape. The phone buzzed mercilessly fro
Therapeutic LiteratureThe words in my soul,Help inspiration take its toll,Letting a story pour from my pen,Filling up the blank page again.I couldn't think of another way,To strangle the stresses of the day,Than to weave a long, treacherous tale.Its therapy for me that will never fail.I take my sadness and my rageAnd splatter them out onto the page.It calms me and clears my head,Leaving only the fictional dead.And it helps to get awayIn a comrade's novel or poem or play.Lose yourself in them for just awhile,Follow their heroes through sadness and trial.From the real world it helps my mind stray,Out of this reality's dismal gray,And into fictional worlds of colors bright,Away from my usual darkness and into the light.


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Recap: Toronto FC vs. New England
Toronto, ON (SportsNetwork.com) - Lee Nguyen and Kelyn Rowe each scored a goal and assisted on another as the New England Revolution rolled to a 3-0 win at Toronto FC on Saturday.
Nguyen scored inside of two minutes and then assisted on a goal for Rowe midway through the opening half. Rowe then had a hand in Teal Bunbury's 58th- minute tally as the Revs collected their seventh point from the past three matches.
Toronto is headed in the opposite direction as the side has now earned just one point from its three most recent contests.
The home team couldn't have gotten off to a worse start as an errant pass in the back allowed Nguyen to collect the loose ball and dribble toward goal before firing a low shot inside the far post.
Rowe then delivered a rocket in the 21st minute that left TFC goalkeeper Joe Bendik with little chance after he took a pass from Nguyen.
Nguyen threatened again after the break with a shot that just sailed past the post before Bunbury applied the finishing touch on a nice build up in the 58th.
Rowe played Charlie Davies in behind the Toronto defense and he waited patiently to lay a pass off for Bunbury to tap into the empty net to close out the match.
Game Notes
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Taken for a Ride
Greater Risk Exposure Threatens Retirees' Income Security
SOURCE: AP/Wilfredo Lee
Download the full report (pdf)
Download the executive summary (pdf)
U.S. households lost trillions of dollars in the first few quarters of the economic and financial crisis of 2007, 2008, and 2009. Total wealth relative to after-tax income had fallen to its lowest level since March 1995 by the end of 2008. This sharp drop likely had a severe effect on the retirement income security of millions of U.S. households.
Retirement savings have become increasingly individualized, meaning that retirees have had to manage several economic risks increasingly on their own. First, there is longevity risk, or the chance that a retiree will outlive his or her savings. Next, there is market risk, or the probability of an underperforming market and thus less-than-anticipated retirement income. Third, there is idiosyncratic risk, or the chance of unwise or unlucky investment and savings decisions, which can further reduce expected retirement income. Fourth, there is labor market risk, or the possibility of earnings losses alongside financial market declines. All of these risks may have increased over time.
Greater risk exposure has two policy implications. First, risks are an economic cost, and workers should save more than in the past to handle the new costs of greater risk. Investors, for instance, want to be compensated for greater risk with higher expected rates of return. Viewed from a slightly different angle, this means that savers must now accumulate more wealth than in the past to achieve the same level of economic security because their risk exposure with their personal wealth has also increased.
While rising asset prices have helped individuals to accumulate wealth, the personal saving rate fell dramatically before the crisis, leaving families with less of a buffer in case something went wrong. Additionally, individuals' psychological makeup stands in the way of optimal wealth creation. Savers do not regularly rebalance their portfolios; they buy high and sell low, and invest large amounts of their portfolio in employer stock, among other steps that can inadvertently reduce their savings.
The result of unnecessarily large risk exposure became clear to millions of 401(k) plan participants during the financial crisis as the statements detailing the quarterly returns on their investments began to arrive in the mail late last year. The losses were staggering.
The available data clearly show that wealth losses have been large and the drop in retirement income security has been real. Data from the Federal Reserve's Flow of Funds Accounts also show that from 2007 to 2008, total retirement wealth in private- and public-sector pension plans and retirement savings plans dropped by $2.8 trillion (in 2008 dollars). These losses followed a trend toward less diversification and greater leverage in individual savings.
Not surprisingly, losses have been greater in defined contribution accounts than in defined benefit plans, suggesting that the inherent risks in individual accounts are greater than in professionally managed, pooled assets with a longer time horizon, such as defined benefit plans. These losses in individual accounts are further exacerbated by the concurrent burst in the housing bubble. Many families rely heavily on their homes to provide retirement income since they have no retirement savings outside of Social Security by the time they near retirement.
The financial crisis has also accompanied a major economic recession that has contributed to rapidly rising unemployment rates for all groups, including older workers. Working longer is thus not a viable option to compensate for massive wealth losses. Since 1985, U.S. retirees have increasingly supplemented their incomes by working part-time or having a working spouse. The labor force participation rate of older workers increased more in the first year of the most current recession than during the first year of any recession since the early 1960s, but older workers have not been immune from the recession. The unemployment rate for Americans 65 and older soared to 6.2 percent in the first quarter of 2009, the highest level since 1977.
Data at the household level are only available through 2007. These data from the Federal Reserve's Survey of Consumer Finances, though, show that even before the crisis was in full swing, retirees were exposed to a number of risks. The exposure to market risks through less and less diversification and more and more leverage is probably the most visible risk exposure of retirees before the crisis. As stock and house prices fell, retirees thus stood to lose more wealth than would have been the case in the past. This loss of wealth, though, put retirees between a rock and a hard place. After all, retirement income from Social Security and pensions had already been declining, and opportunities to work longer have disappeared, meaning that retirees will have to rely increasingly on risky private savings exactly when risks have materialized and savings have been decimated.
So what now? For U.S. households to reach the same level of retirement income security that they enjoyed before the crisis, total wealth relative to after-tax income may actually have to rise above pre-crisis levels to compensate for the increased risk exposure. That is a tall order considering the large losses that families sustained in the crisis.
Policymakers can help rebuild retirees' personal wealth and reduce the risk exposure of individuals' retirement savings, and thus lessen the need to build up as much wealth as in the past. In particular policymakers should encourage more diversification and less leverage in individual retirement accounts, increase the annuitization of retirement savings, and create more stable labor market options for older workers.
Only time will tell whether current and future U.S. retirees will be able to retire as comfortably as they imagined before the crises. In the meantime, it is important to understand how we arrived at such a delicate retirement income situation in the United States. The following pages of this report detail the current state of the U.S. retirement system, the risks embedded in it, and steps that policymakers should consider to address shortfalls in the existing system.
Download the full report (pdf)
Download the executive summary (pdf)
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considering myself lucky!
24 comments:
4 for $75- AMAZING find!!! I am so jealous! I would definitely keep them. I am no help with the colours because I love them in every colour but I think my favourite is glossy white with either a graphic print seat (I just bought some Marimekko Joonas upholstery fabric and am loving it- would look great on those chairs) or a bright solid (loving the yellow in your inspiration files)- Congrats on the amazing purchase!
ReplyDeleteFirst of all you should DEFINITELY keep them. At least 2 of them!
You could have them lacquered but I hear that can be pricey. I did mine in a high gloss enamel from Benjamin Moore. Check out their Impervex line...made for metal and wood and the highest gloss finish. Looks as good as lacquer in my opinion.
I will warn you though that all those nooks and crannies are a bear to paint, especially with this slow drying, drip prone stuff. 1 I could do but 4 I think I would investigate how to apply this paint with a sprayer or find someone with an air compressed sprayer to do it for you.
I think I would do high gloss white if they were going to be dining chairs. If you're going to use as office or accent chair I vote for something bold and statement making!!


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Below are listed the current recommended specs for running PlanetSide® 2 as it was meant to be run. Current Minimum System Requirements: OS: Windows XP Processor: Intel Core 2 Duo E6850 or higher / AMD Phenom II X2 or higher Memory: 4 GB Installed RAM Hard Drive: 15 GB free Video Memory: 256 MB RAM Video Card: nVidia GeForce 8600 series or higher / AMD or ATI 4850 series or higher Sound Card: DirectX compatible Current Recommended System Requirements: OS: Windows 7 Processor: Intel i5 processor or higher / AMD Phenom II X6 or higher Memory: 8 GB RAM Hard Drive: 15 GB free Video Memory: 1,024 MB RAM Video Card: nVidia GeForce 500 series or higher / AMD HD 6870 or higher Sound Card: DirectX compatible Supported Video Cards: Check here for a full list of supported and unsupported video cards.
Hrm.. played beta with 2 GB ram, now that I bought Alpha Squad, told I can't even install due to lack of ram. Sucks
It seems my video card doesn't meet minimum requirements, can I still start the game though? I played just fine with it in the beta.
Yeah...gotta call BS here. Played beta with absolutely no issues while having 3 Gigs of ram. Suddenly they think we need a minimum of 4? Suggest we have 8?! Im gonna need my money for Alpha squad back please.
Recommended 8 GB of RAM? Is this a 64-bit game?? If so, does that mean this game might someday sport a newer version of DirectX?
I played the beta and I managed to run in absolutely fine with no issues or lag. And now you tell me that I need at least 4 GB of RAM in order to install this game, while at the same time, the game runs fine at 3 GB of RAM?! This is absolutely ridiculous. Well this ruined my day.
There seems to be an error code for "insufficient video card", I had an enjoyable experience in the beta using that card, and now suddenly I can't even use it? Thanks soe.
Agreed. Its ridiculous. DX11 has MUCH better hardware support, and takes advantage of multiple threads better. Whatever, game is still going to be badass!!!
WHAT is this bull#$%%^ RT @Totalbiscuit What kind of sorcery is this? My Planetside 2 is running on High at over twice the framerate it was in beta SO??? it runs easier now and they bumped the ram up? What gives
i don't have a good enough graphics card. i have a ati radeon hd 3650, and with no money to buy a new one since im just a kid, i can't play. I wish the first one would just go f2p already, because I think my pc would run that one. I still want to play planetside 2 though. How much do you think i'll have to pay for a better card?
yeah, I have 2 gigs of ram ran fine in beta, but now I cant even install, I think I will need my money back too if this isn't fixed.
What gives with the insufficient memory error? I played just fine with 2gb of RAM. it's fine if you don't meet the minimum but to lock me out of the game is absurd.
i actually have it installing right now, but i know it wont let me play once its done, cuz i couldn't even get into bet with my 3650


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- Drive through the Bavarian Alps to Obersalzberg
- Guided tour of 450-year-old salt mines
- Descend to the mine's grottos and experience a raft sail on the salt lake
- Visit the village of Berchtesgaden
- Entrance fees to the Mines included
What You Can Expect
Using the same slides as hundreds of miners before, you descend to the grottos, the magical world beneath the surface of the earth. You end your adventure with a raft sail on the salt lake and a special train trip.
The tour will both amaze and educate you into this underground world, great fun for all ages! Afterwards there will be a short visit to the town of Berchtesgaden before returning to Salzburg.
Customer Reviews
December 2014
Very good day out with added extras of Salzburg explained en route to the saltmine by Walter the driver. Great service and very enjoyable trip. Fun and interesting in equal shares. Good vfm.
December 2014
Great tour! Close pick up from hotel, comfortable van, knowledgeable guide. The mountains are beautiful. Short stop to see a view of the Eagle's Nest on the way to Berchtesgaden. Salt mine tour was exceptional. Loved the train ride and miner's slide.


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Editors' Note: The "Download Now" link directs you to the Android Market where you must continue the download process. This download may not be available in some countries.
Publisher's Description
+Free mp3 music downloader is fast music downloader that allows you to download your favorite creative common licensed and free music here. There are a lot music that you can find here and you can use this apps free for unlimited. You can search, stream, share the music to all your friends, and download it to play it later offline. Enjoy your day with Free mp3 music downloader everyday, have fun.Content rating: Everyone


text: I am 27 years old and am from the United States, North Carolina in particular. I have a Master's degree in Marine Policy and am currently serving as a Peace Corps Volunteer in Madagascar for two years. I enjoy sports, music, and being outdoors. I am a fairly shy and quite person but I enjoy meeting new people and traveling to new places.


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Back to Previous Page
A Real Jekyll & Hyde Ride
"Friends of Carroll Shelby" builds a one-of-a-kind 2013 Shelby GT500 Cobra to commemorate the late Carroll Shelby.
The fastest Mustang ever is capable of over 200+ MPH!
ROUSH bring their magic to the 3.7L V6 Mustang.
Running the GT500 at The Nardo Ring in Southern Italy.
Ford talks about the stable of new 2013 Mustang models.
So what is it like to pilot the new GT500 down the strip? You are about to find out...
Meet the team at SVT as they push the 2013 Shelby GT500 to the limit.
Nurburgring: the ultimate test track. Time to see what the GT500 can really do!
Carroll Shelby's legendary touch runs deep in the new GT500.
What's the best Ford Mustang for around $30k? Brian Moody and Lizzy Vincent from AutoTrader take two very different sides as to which car...
Let's look at the numbers behind this potent pony.
Make Your "Five-Oh" Go Faster and Smoother
If you love Ford performance, this is the place for you!
Upgrading a 1966 Mustang's Baer system from two-piston PBR caliper to six-piston Baer caliper.
King of the Road
A Race Car For The Streets
Born on California's highways, the Mustang SSP offered police a high-performance alternative.
How to get up-close and personal to find the finest Ford Mustang you can afford.
A visual guide to telling one vintage Pony Car from its model-year stable mates.
The power plants that gave the Mustang its gallop.
A great mix of old and new meet at this year's Atlanta auto show.
A visual feast for Mustang lovers.
Learn how to pump up the volume in your pony.
Daytona Speedway was a fitting corral for these ponies.
Browse Ford GTs For Sale
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With their odd styling and costly habits, Espadas have long been the neglected members of the Lamborghini family.
A stunning display of the automotive craft.
Born out of NASCAR rivalry.
Browse BMW 507s For Sale
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Mercedes-Benz builds a 360hp, four-wheel drive hot hatch with a seven-speed transmission!
Yellow Peril and Bugatti Type 51 headline RM Amelia Island Sale
Browse Hudson Jets For Sale
Jay Leno on car chase films...
Browse Littles For Sale
Power Up!
Browse TVR Cerberas For Sale
Harley-Davidson has unveiled three new models for 2010, and Octane was on hand to ride them at the world launch in Rapid City, South Dakota.
Browse Buick Apollos For Sale
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A Dream Team Of A Dozen Outstanding Corvettes
Browse Mercedes-Benz 300SCs For Sale
A focus on Standard
The 30th Anniversary of the Corvette Club shows that there's still plenty of love for 'vette in the UK.
Tips and Tricks for Painting Flames
Highlighting Chrysler's Greatest Postwar Powerplants
Saab is dead, but maybe that isn't so bad.
Although brought up on a diet of front engined cars, it's the alternative layouts that fascinate Jay Leno
3...2...1...LIFTOFF! Putting the 2013 Shelby GT500 into orbit the fun way.
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Malaria is a mosquito-borne infectious disease of humans and other animals caused by parasitic protozoans of the genus Plasmodium. The disease is transmitted by a bite from an infected female Anopheles mosquito, which introduces the organisms from its saliva into a person`s circulatory system.
Symptoms include flu, such as a high fever, chills, and muscle pain.Some types of malaria may cause more serious problems, such as damage to the heart, lungs, kidneys, or brain. These types can be deadly.
BY: Ritu Singh
Japanese encephalitis:
Japanese encephalitis is a disease caused by the mosquito-borne Japanese encephalitis virus.
Initial symptoms include: Fever, headache and malaise which may last for a period of between 1 and 6 days. Signs which develop during the acute encephalitic stage include neck rigidity, cachexia, hemiparesis, convulsions and a raised body temperature between 38–41 °C
There is no cure for the disease. Treatment is focused on relieving severe clinical signs and supporting the patient to overcome the infection.
Human African trypanosomiasis (sleeping sickness)
Human African trypanosomiasis, also known as sleeping sickness, is a vector-borne parasitic disease. It is caused by infection with protozoan parasites belonging to the genus Trypanosoma. They are transmitted to humans by tsetse fly (Glossina genus) bites.
Symptoms of the disease are changes of behaviour, confusion, sensory disturbances and poor coordination and mainly disturbance of the sleep cycle.
Treatment is easier when the disease is detected early and before neurological symptoms occur. Treatment of the first stage is with the medications pentamidine or suramin. Treatment of the second stage involves: eflornithine or a combination of nifurtimox and eflornithine for T.b.g.
Dengue fever is a disease caused by a family of viruses that are transmitted by mosquitoes.
Symptom include severe headache, pain behind the eyes, muscle and joint pains, nausea, vomiting, swollen glands or rash.
There is no specific treatment for dengue fever and currently no vaccine for dengue fever.
Crimean-Congo haemorrhagic fever
Crimean–Congo hemorrhagic fever (CCHF) is a tick-borne viral disease, a zoonosis of domestic animals and wild animals, that may affect humans.
CCHF virus causes severe viral haemorrhagic fever outbreaks, with a case fatality rate of 10–40%.
Symptoms are fever, myalgia, (muscle ache), dizziness, neck pain and stiffness, backache, headache, sore eyes and photophobia (sensitivity to light). There may be nausea, vomiting, diarrhoea, abdominal pain and sore throat early on, followed by sharp mood swings and confusion.
The antiviral drug ribavirin is used to treat CCHF infection.
Chikungunya is a viral disease spread by the bite of infected Aedes Aegypti mosquitoes.
Its symptoms include a fever up to 40 °C , a petechial or maculopapular rash of the trunk and occasionally the limbs, and arthralgia or arthritis affecting multiple joints.[
There is no cure for the disease. It is a self-limiting infection and most patients recover fully. No deaths, neuro-invasive cases or hemorrhagic cases related to chikungunya infection have been conclusively documented.
Chagas disease (American trypanosomiasis):
Chagas disease is a tropical parasitic disease caused by the protozoan Trypanosoma cruzi and spread mostly by insects known as Triatominae or kissing bugs.
Symptoms include: fever, swollen lymph nodes, headaches, or local swelling at the site of the bite.
Diagnosis of early disease is by finding the parasite in the blood using a microscope. Chronic disease is diagnosed by finding antibodies for T. cruzi in the blood.
Prevention mostly involves eliminating kissing bugs and avoiding their bites.Other preventative efforts include screening blood used for transfusions.


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I have 2 elements in a div, a button and a span:

<button>Perform Action</button>
View Some Stuff
For the span I've applied rules that tell it to make an ellipsis:
div.outer {
width: 50%;
border: 2px dotted navy;
span.option {
border: 2px solid red;
text-overflow: ellipsis;
white-space: nowrap;
overflow: hidden;
I've deliberately made the out div 50% width so it's easy to replicate what I am talking about. I've put this code into this fiddle. How to make it so that the span will not jump down but instead will form an ellipsis?


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dhb Women's Letho Sports Bra
dhb Women's Letho Sports Bra
- 88% Polyester
- 12% Elastane(Spandex)
Add dhb Women's Letho Sports Bra to your basket now
Black / Purple | UK 12 |
Add to Basket
10+ In stock, ready for despatch now
Black / Purple | UK 14 |
Add to Basket
10+ In stock, ready for despatch now
Black / Purple | UK 8 | |||
Deep Lavender | UK 8 | |||
Phantom Black | UK 8 | |||
Raspberry | UK 8 | |||
Black / Purple | UK 10 | |||
Deep Lavender | UK 10 | |||
Phantom Black | UK 10 | |||
Raspberry | UK 10 | |||
Deep Lavender | UK 12 | |||
Phantom Black | UK 12 | |||
Raspberry | UK 12 | |||
Deep Lavender | UK 14 | |||
Phantom Black | UK 14 | |||
Raspberry | UK 14 | |||
Black / Purple | UK 16 | |||
Deep Lavender | UK 16 | |||
Phantom Black | UK 16 | |||
Raspberry | UK 16 |
The dhb Letho Racerback Sports Bra is incredibly comfortable and features a contrast mesh ventilation panel for added breathability. Suitable for A to C cups and low impact sports and activities.
Top Features of the dhb Women's Letho Sports Bra
- Ideal for low impact sports and activity
- Mesh panel at centre back for ventilation
- Racerback style for freedom of movement
- Flatlock seams to prevent chaffing
- Soft, embossed elastic binding for comfort
- Reflective dhb logo at front and back
- Suitable for A to C cups
Product Data
Ladies: | Yes |
Designed for your Comfort
The dhb Letho Sports Bra is fitted out with features to enhance your comfort while working-out and training. A racerback style allows for added freedom of movement, following the natural contours of the body. A mesh panel has been added at the centre back panel to offer ventilation and increased air flow to the area you need it most.Ideal for low impact sports and activities, it is finished with flatlock seams to prevent chaffing, a soft, elastic binding and subtle dhb detailing. A reflective dhb logo is featured at the centre front and back. The dhb Letho Sports Bra ideal to wear alone or teamed with any of the dhb Letho or Zelos run tops.
About Sports Bras & Underwear
Sports bras are an essential item of clothing for women when exercising, there are many long term benefits. Surprisingly recent statistics found that a large percentage of women who exercise regularly do not wear a sports bra. Breasts have no muscle so when you exercise, your breasts move putting strain on the ligaments, this can stretch them causing long term sagging. Wearing a sports bra can help to prevent sagging and pain. Investment in a good sports bra can reap in the benefits of looking good as well as being fit and healthy.
About the dhb brand
dhb is a technical sports apparel brand, founded in Hampshire, UK, in 2004. We are passionate about the exhilaration of being outside and enjoying sport. Our cycling and running collections are designed for all levels of participant - from novice to professional. We believe 'there's no such thing as bad weather', which is why we aim to provide a wide range of products from a 2.5 layer waterproof jacket to a 90g racing jersey, to keep you outside, doing what you love, all year round.
At dhb, our in-house design & development team in London work with global partners who are experts in manufacturing, materials and technology to deliver the highest quality products. We strive to create stylish and durable apparel that allows our users to forget about gear and focus on their sport.
We are proud to support our sportsmen and women across the world. dhb sponsorships include:
- Official Cycle Clothing supplier for Prudential RideLondon
- Official Team Kit and Clothing supplier to the Wiggle Honda Pro Cycling team
- Nettie Edmondson (Track Cycling World Champion) Omnium & Team Pursuit
- Peta Mullens (National MTB XCE Champion - Australia)
dhb are proud to have won Clothing Brand of the Year at the Total Women's Cycling Awards 2015, voted for by their fans.
dhb Letho Bra Size Chart | ||||||
Chest/Bust | cm | 82cm | 86cm | 90cm | 94cm | 98cm |
dhb Letho Bra Size Chart | ||||||
Chest/Bust | inches | 321⁄2″ | 34″ | 351⁄2″ | 37″ | 381⁄2″ |
When measuring your bust/chest size, you should wrap the measuring tape around the fullest part of your chest.
Delivery Information
The delivery options available for shipping this product along with the contents of your basket to USA are:
- Standard Delivery: Estimated Delivery within 8 working days – $14.99
Spend $68.27 more to qualify for free delivery - Priority International Delivery: Estimated delivery within 6 working days - $21.60
- Tracked Courier Delivery: Estimated delivery within 4 working days - $34.98
International Delivery
Wiggle ships to over 100 countries. To see what delivery options are available for other destinations you can update your delivery destination via the International Options feature at the top right of the website.
Goods are shipped from the UK. Does not include delivery charges, local taxes or import duties, if applicable.
More information on International delivery options
Returns Information
We will happily refund or exchange any item purchased on Wiggle if returned to us within 365 days, excluding Wiggle gift vouchers and personalized products except when faulty.
Returned goods must be unused and supplied with their original packaging, unless the goods are faulty.
Wiggle will pay the return postage costs for any faulty items.
More information on Wiggle's return policy
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Yoga Reflection |
Yoga Classes in Hickory North Carolina |
Yoga Reflection
Hatha Yoga | |
( Open by appointment) Hickory, North Carolina 28601 Map
828 638 2084 | |
Swati has certifications from esteemed institutions of India (Yoga Institute, Bombay) and USA (Integral Yoga, VA). She has over 10 yrs teaching experience. She has been practicing yoga since age 6 and is a graduate in Philosophy with Yoga as one of her key subjects. She guarantees at every class you will feel energized with the poses and yet not tired, but completely refreshed and relaxed. She intends to inspire others by teaching yoga. She believes that a strong mind leads to a strong body. In today's times where each one faces tremendous challenges and tensions everywhere and especially with the need for Universal Peace and Harmony, she feels the need to spread the joy of exploring Peace within oneself through Yoga in the hearts of the Human Race !! Her passion is to spread true yoga and invites one and all in harmony to come and explore Yoga with her. She offers group and private yoga as well as YOGA THERAPY sessions. She also offers workshops and good quality yoga props at a discount to any yogi practitioner. Visit the link to read more about Yoga services ~ www.Yoga-Reflection.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ COME TO EXPLORE AND TAKE ALONG WITH YOU A SPECIAL EXPERIENCE AND THE ANCIENT SECRETS TO LIVING AN OVERALL HEALTHY & STRESSFREE LIFESTYLE ! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ | ||
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Homme s'étirant sur le côté en grand écart facial
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Bandanna ties up deal with farmers
PUBLISHED: 18 Oct 2011 07:34:36 | UPDATED: 19 Oct 2011 03:29:39PRINT EDITION: 18 Oct 2011Queensland coal developer Bandanna Energy has announced that it will lease back land it has acquired to the original landholders, and spend money on their properties in order to increase their agricultural yields.
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We were traveling on cuba as 4 friends and wanted to stay at another place that unfortunately was completely booked. They recommended us this place were we had the biggest room with 3 beds paying 10 cuc each per night. It was a depressing atmosphere which was mainly due to the owner complaining that all the tourist are just following... More
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Price Range (Based on Average Rates):
Number of rooms: 2


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Regal Palms Lake Townhome Rentals(6)
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Recent Regal Palms Reviews
Clean and Convenient
We had a wonderful stay at this condo. It was quiet and equiped with everything we needed for a comfortable stay. Easy drive to the Disney attractions. Hanna is very responsive to any and all inquiries. I highly recommend this rental. Thank you Hanna!


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Angry Gamer This kid flips out and gets so pissed while playing video games. 10/6/2005 12:00:00 AM 877,803 7,296
Angry Gamer 2 This kid gets so angry while hes playing Halo on XBox 360. 1/5/2006 12:00:00 AM 1,277,679 6,269
Angry Gamer Ruins Thanksgiving This angry gamer doesn't believe in god and won't say Grace before... 11/29/2014 10:42:35 AM 16,924 74
Awkward Handshake With Pro Gamer Cringe alert. A handshake gone wrong. 11/3/2014 10:07:47 AM 20,336 11
Crackdown 2 Orb Angry Gamer This kid is getting super angry after chasing an Orb around the game which... 1/17/2011 12:00:00 AM 33,779 62
Dad Shreds Sons Video Games While He Watches In Anger His gamer son is quite pissed after he completely shreds all of his video... 8/25/2014 8:11:32 AM 28,620 110
EPIC Street Fighter Come From Behind Win This guy parries a 17-hit combo from his opponent playing as Chun-li... 4/25/2013 10:49:48 AM 25,287 80
Gamer Breaks His Monitor After numerous fails this gamer loses it... 10/11/2013 11:44:00 AM 16,030 92
Gamer Commute This is how my mornings usually go. How many gaming references can you... 9/13/2011 12:00:00 AM 20,804 42
Gamer Gets Over Excited at Gaming Competetion This kid thinks he's a bad ass. I wonder if girls think so too? 12/10/2013 11:54:20 AM 20,098 54


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$11.88 | See It |
Product Details
Campbell's Slow Cooker Sauces - Six Pack - Hawaiian Luau with Pineapple, Mango, and Bell Peppers. This is a quick and easy way for anyone to make a great meal! All you have to do is add 2-3 pounds of protein and let the meal cook itself!
Product Title: Campbell's Slow Cooker Sauces, Hawaiian Luau with Pineapple, Mango, and Bell Peppers, 13 Ounce
Manufacturer: Campbell's
Lowest Price: $11.88 from Amazon.com


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ePlaybus.com in Games & Entertainment / Sports
Great Monster Truck racing game Monster Truck Demolisher – crazy offroad race course on earth! Pick your monster truck and demolish all the cars that are in your way! Get behind the wheel of this awesome Monster Trucks, crush everything in your way and complete all track levels without crashing. Earn points by smashing and driving over all the cars in the level. Use Arrow keys to drive your Monster Truck and Space bar to make truck jump.
Monster Truck Destroyer is a fun obstacle driving game where you take control and crush everything in your path. Fly off ramps and destroying cars, buses, semis, and more. There are several levels which are fairly short and fun. Cool physics .... Free download of Monster Truck Destroyer 1.0
Truck Toss is a one level truck game, abit like the Toss The Turtle concept, ... your fuel runs out. You can buy upgraded trucks using cash you earn, that will help you ... the world. Use arrow keys to controll the truck, Up Arrow key is to go forward. Left .... Free download of Truck Toss 1.0
Select a truck from the list and make it yours by ... kind of wheels you need on the rocky monster, drive the monster truck on mountains and rocky roads. If you won't select the right truck and the right wheels your truck won't be able to climb mountains. Collect bonus. Free download of Rocky Monster 1.0
Ben 10 just got a sweet new truck that he's ready to take for a spin. In the Ben 10 Truck Ride game you need to navigate the rough roads and keep Ben's truck from flipping and crashing. Collect bonus along the .... Free download of Ben 10 Truck Ride 1.0
Mining Truck 2 is the first sequel of the popular physics-based truck racing game from Ant Karlov. Aim of the ... point A to point B. Control your Mining Truck with arrow keys. Press spacebar to drop the cargo into the trailer and transport .... Free download of Mining Truck 2 1.0
Matchday is a free football manager game played over the internet.. Free download of Matchday 2.1.6
More authentic gameplay features, including a more realistic system. Free download of FIFA 2013
Snooker Game Online features full 3d environment and perfect game.. Free download of 3D Online Snooker 1.394
A great tennis game for all tennis lovers, with a fun, realistic gameplay.. Free download of Tennis Elbow 2013 1.0c
Sim Taxi Lotopolis is an interesting sport game for free.. Free download of Sim Taxi Lotopolis 1.0


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An Unworthy World
Many Christians live in relative comfort with no real threat to their lives. Others live under the very real threat of martyrdom. Think of a country where Christians are in real danger of losing their lives. Over the weekend, pray ...Read More
Old Covenant Martyrs
Though the degree of suffering may vary from time to time and from place to place, it is clear that the people of God will experience suffering until Christ returns. Look at the suffering you may be experiencing in your ...Read More
Faithful Suffering
We should never be surprised when persecution, no matter its intensity, comes to us. John Calvin says that it actually can serve to confirm that we have true faith. Yet at the same time, it can be scary to consider ...Read More
Countless Examples
Are you disheartened because your faith seems so weak and imperfect at times? If so, then take heart because no man of God besides Jesus Christ has ever had perfect faith. Go to the Lord in prayer confessing your need ...Read More
Rahab and the Spies
Do you trust in Christ and yet harbor fears that He may not really be able to forgive you? Do you think that your past is so horrible that God could never accept you into His kingdom? If so, remember ...Read More
The Walls of Jericho
John Calvin also writes that it is faith like that of the second generation Israelite that puts the enemies of God to flight and brings down the work of the Devil. Take some time to look at your situation and ...Read More
The Red Sea
Romans 1 condemns unbelievers for taking advantage of God's common grace without trusting in Him. Reflect on the blessings, opportunities, and directions that God has provided for you and thank Him for them. If you are not living in ...Read More
The Passover
The wrath of men is only temporary, but the wrath of God is eternal. Therefore, we should not be afraid to face the wrath of men. At times, however, we are more afraid of men than we are of God ...Read More
The Reproach of Christ
Have you embraced the reproach of Christ? Do you consider the shame that might come from following Him in the eyes of the world to be greater than all the world has to offer? Take some time to look at ...Read More
Fleeting Pleasures of Sin
Sometimes we choose to remain in a certain place because we think we can have a great impact for God even when we know God is calling us elsewhere. Sometimes we avoid heeding God's call because we know it ...Read More
Moses Was Hidden
Do you fear the king's edict? Are you more concerned for your own safety than with the kingdom of God? True persevering faith fears God and not the decrees of wicked rulers. Pray for believers around the world who ...Read More
The Bones of Joseph
The Bible does not teach that we will spend eternity as disembodied spirits. Rather, it teaches that one day our physical bodies will be transformed along with all of creation, and that we will live on in glorified bodies. Rejoice ...Read More
Blessings from Jacob
True persevering faith manifests itself in an attitude of worship through all seasons of life. Though the exact manifestation of this worship may differ depending on our circumstances, persevering faith always manifests its trust in worship. As you go through ...Read More
Isaac Blesses His Sons
At the end of his life, Isaac had no land to leave to his children. Neither did he have the many descendants promised to Abraham. But he did have God's word of promise, and that word was sufficient for ...Read More
The Offering of Isaac
God's command that the Messiah must die (Isa. 53) seemed at first glance to be inconsistent with His promise that Messiah would rule the earth (Zech. 9:10). But now we see that both are perfectly consistent. We must ...Read More


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Greenway GSW1123FG Sutherland Solar Waterfall Fountain with Planter
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Product Description
Available while supplies last.
Greenway® Sutherland Solar Waterfall Fountain with Planter
Place the Sutherland Solar Waterfall with Planter in a sunny spot outdoors and relax to the comforting sight and sound of your very own waterfall. Powered by a solar panel/pump assembly integrated into the top tier of the fountain. Perfect for your garden, as functional garden art.
- Made from fiberglass resin with an ultraviolet inhibitor
- Solar Panel is 1.4 W Double Crystal Silicon
- Brushless DC pump designed for longevity
- Includes remote control for water height, lights and on/off
- Works on cloudy days if fully charged
- 3.6V battery pack included
- 2-piece easy setup
Materials: | Fiberglass Resin | |
Weight: | 14.3 Pounds | |
Warranty | 1 Year Warranty | |
Outdoor Fountain Features You can use this field to narrow down our fountain selection by their features, such as lighted fountains or tiered fountains. | Outdoor Fountain Features | Tiered, Lighted |
Outdoor Fountain Type When shopping for your ideal fountain, it is first important to determine the type of fountain that is right for you. There are floor fountains available, which are typically larger fountains that can be placed around your garden and patio area; tabletop fountains, which are smaller fountains appropriate for a table center piece; and wall fountains, which can either be hung or placed against a wall. | Outdoor Fountain Type | Floor |
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Jeff and Brandi have gone to extra lengths to make sure I'm a happy customer. If I want to buy something they don't sell, they go out and find it for...Read More ->
About the only thing better than MJM's prices and selection is their customer service. I have been buying and buying from them and I get almost...Read More ->


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Eat. Drink. Think Pink. at Bar Louie
PR Newswire
THE WOODLANDS, Texas, Oct. 5, 2012
THE WOODLANDS, Texas, Oct. 5, 2012 /PRNewswire/ --Bar Louie has selected Breast Cancer Charities of America (BCCA) as their national charity partner for their 5th annual Eat. Drink. Think Pink. campaign.
Bar Louie will be donating 25% of all food sales on October 18, 2012 from 50+ locations throughout the nation to BCCA. Donations collected that day will benefit BCCA's primary program services, The Help Now Fund (an emergency financial assistance program that helps with the rent and utilities of breast cancer patients who are going through treatment), and The University Education Program.
"This is the fifth year Bar Louie has hosted our Eat. Drink. Think Pink. fundraising campaign, but the first time we have worked with a national charity partner," says Bar Louie President, John Neitzel. "We love that BCCA provides direct support for breast cancer patients. The financial burden during breast cancer treatment can be devastating to a family. We want to help as many families as possible through our efforts."
In support of the event on the October 18th, Bar Louie staff will be wearing Eat. Drink. Think Pink. shirts through the month of October.
Come on out bring your friends to Bar Louie locations throughout the country on October 18, 2012, and help play a part in the fight against breast cancer.
To find the Bar Louie nearest you visit: www.BarLouieAmerica.com/locations
Eat. Drink. Think Pink.
For more information about the organization visit: www.iGoPink.org.
The Breast Cancer Charities of America (BCCA) is a non-profit organization with new global headquarters in The Woodlands, Texas. With over 25 years of experience in the non-profit industry, BCCA is dedicated to helping thousands of women through our Help Now Fund and by funding non-invasive breast cancer research. 'Like' us on Facebook: www.Facebook.com/igopink
Contact: Alex Aznar The Breast Cancer Charities of America Media Relations Department Phone: 936-231-8460 firstname.lastname@example.com www.iGoPink.org |
SOURCE Breast Cancer Charities of America
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Natalie Jones
Perry's Steakhouse & Grille Clear Lake and Perry & Sons Market & Grille
D'Angelo Walker
Regions Bank
Joaquin (King) Molinet
Fowler Rodriguez


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Location: Green Bay, WI | Tickets: 0 | RSVP Tweet
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Resch Center 1901 S. Oneida St. Green Bay, WI 54304
Phone Number: 920-4051177
American Country Countdown Awards, Nashville Music City Center, Nashville, Tenn. Wade Payne / Invision / AP
December 15, 2014 |
Madison Square Garden Arena, New York City Regan Kelly for MSG
September 12, 2014 |
If we have information that is incorrect on this itinerary, please send us an email
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Use of information on this website is subject to License Agreement. Tickets for dates listed may not yet be on sale. Dates may change without notice.


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Prep Time: 20 mins
Cook Time: 15 mins
This quick corn chowder, made in a pressure cooker, gets its robust, smoky flavor from chorizo sausage, roasted spices and Lapsang Souchong tea, a unique variety dried over pine wood fire. Photo credit: Sydney Kramer from Crepes of Wrath.
(amount per serving)
Calories: 340
Total Fat: 24g
Cholesterol: 83mg
Sodium: 507mg
Carbohydrate: 22g
Fiber: 3g
Protein: 9g
To cook on top of the stove: Prepare as directed, using a large saucepan and adding 2 cups Kitchen Basics® Original Chicken Stock with the tea. Bring to boil. Reduce heat to low; simmer 25 to 30 minutes or until potatoes are tender. Stir in cream; simmer until heated through.
Recipe by McCormick
This recipe features Cumin Roasted Ground.
Product by Gourmet


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I am using this plugin on my blog, all works fine on pages. But inside a blogpost, the link back to the blog index goes wrong. I am using a permalink structure like: /blog/%postname%
. And /blog/ is a custom page that shows 5 posts per page.
When you take a look at one of my blogposts (this small announcement on one of my plugins for example), you see that the 'Blog'-part of the breadcrumbs is linking to the permalink of the currect post.
Is there a workaround to fix this, or perhaps Joost can take a closer look at it? Thanks in advance!


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(0 holds on 4 copies)
Location | Call Number | Item Status |
Kids' Movies | J/BLU-RAY/FICTION/HUGO | Available |
Kids' Movies | J/BLU-RAY/FICTION/HUGO | Available |
Kids' Movies | J/BLU-RAY/FICTION/HUGO | Due 02-28-15 |
Kids' Movies | J/BLU-RAY/FICTION/HUGO | Due 03-07-15 |
Edition: Ltd. 3D ed., 3-disc set [ed.]
Description: 3 videodiscs (126 min.) : sd., col. ; 4 3/4 in
Language: English
"Blu-ray 3D + Blu-ray + DVD"--Container
Blu-ray 3D disc, Blu-ray disc and DVD disc all contain the feature film; Blu-ray disc only contains a selection of bonus features
Based on the book The invention of Hugo Cabret by Brian Selznick
Originally produced as a motion picture in 2011
Bonus features on Blu-ray disc include making-of featurettes
Ben Kingsley, Sacha Baron Cohen, Asa Butterfield, Chloe Grace Moretz, Ray Winstone, Emily Mortimer, Jude Law, Christopher Lee
Tells the tale of an orphan boy living a secret life in the walls of a Paris train station. When Hugo encounters a broken machine, an eccentric girl, and the cold, reserved man who runs the toy shop, he is caught up in a magical, mysterious adventure that could put all of his secrets in jeopardy
Rating: PG; for mild thematic material, some action/peril and smoking
Blu-ray 3D; 1080p High Definition; 7.1 DTS-HD Master Audio (English), 5.1 Dolby digital (French, Spanish, Portuguese); "To watch the 3D version of this movie, you need: a full HD 3D TV ; compatible 3D glasses ; Blu-ray 3D player ; high speed HDMI cable"--Container
Blu-ray; 1080p High Definition ; 7.1 DTS-HD Master Audio (English), 5.1 Dolby digital (French, Spanish, Portuguese)
DVD, NTSC, region 1; widescreen, enhanced for 16:9 TVs; 5.1 Dolby digital
Blu-ray 3D and Blu-ray discs: English, French, Spanish or Portuguese dialogue with optional English, French, Spanish and Portuguese subtitles; optional English audio description; optional English subtitles for the hearing impaired
DVD: English, French or Spanish dialogue with optional subtitles in English, French, Spanish and Portuguese; optional English audio description; closed-captioned
Robots -- Drama
Orphans -- Drama
Railroad stations -- Drama -- France -- Paris
Paris (France) -- Drama -- History -- 1870-1940
France -- Drama -- History -- Third Republic, 1870-1940
Action and adventure films
Fiction films
Feature films
Film adaptations
3-D films
Video recordings for the hearing impaired
Video recordings for people with visual disabilities
Added--201202 yyfic
Blu-ray 3D
Logan, John, 1961-
King, Graham, 1961-
Kingsley, Ben, 1943-
Baron Cohen, Sacha, 1971-
Butterfield, Asa, 1997-
Moretz, Chloë, 1997-
Winstone, Ray, 1957-
Mortimer, Emily.
Law, Jude, 1972-
Lee, Christopher, 1922-
Shore, Howard.
Selznick, Brian.
GK Films (Los Angeles, Calif.)
Infinitum Nihil (Firm)
Paramount Pictures Corporation
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more slideshows
What Happens When A Bunch of SELF Staffers Work Out Together
Here's a behind-the-scene glimpse at exactly what went down duringThe Beautiful Chakra Yoga Series That Will Have You Seeing Double
Movement—whether it's dance or yoga—is an art form.The Best High-End, Artisanal Hot Sauces Around
These 15 haute hot sauces will spice up your lifeSitcoms, Hoagies and Other Surprising Heart Harmers
For every hour per day spent watching television, your risk of dying of heart disease goes up 18 percent, findings in Circulation reveal. It's the prolonged sitting that's harmful, says study author David Dunstan, Ph.D. "Muscle contractions help break down glucose, and high glucose levels are linked with heart disease," he says. Keep periods of sitting to two hours a day or less and stand up often.
KEYWORDS: Health,health tips,Heart
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text: http://stackoverflow.com – I am trying to use the ui option: splitActionBarWhenNarrow in my application, but it seems as I am experiencing an unwanted behaviour. This is the code in the manifest for the activity: <activity android:name="com.example.HomeActivity" android:uiOptions="splitActionBarWhenNarrow" android:label="@string/app_name" > That is the only activity I intent to change the ActionBar style on. In the activity code, I have disabled the actionBar title and icon, so the tabs can merge as the only top action bar. private void setupActionBar() { final ActionBar mAc (HowTos)


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Sorry, but nothing matched your search terms. Perhaps try one of these recent stories below.
The Latest
Matt Brown: Coach 'straight up lied' about alleged beating, case dropped by prosecutor
A widely circulated story of Matt Brown allegedly beating a now-former jiu-jitsu coach is untrue, the UFC welterweight today told MMAjunkie.
UFC Fight Night 62's Ryan LaFlare believes he can beat anyone in the welterweight division
When Ryan LaFlare meets Demian Maia in the main event of UFC Fight Night 62 it will be the biggest fight of his career and a situation in which he believes he belongs.
Twitter Mailbag: Is Ronda Rousey too dominant? Is 'Cyborg' too big?
This week's Twitter Mailbag looks at whether Ronda Rousey's streak of one-sided wins is a bad thing for women's MMA, and whether "Cyborg" Justino can – or should – drop to 135 pounds to meet her.
MMAjunkie's 'Fight of the Month' for February (with full fight video): Grasso and Inoue
With another action-packed month of MMA in the books, MMAjunkie takes a look at the best fights from February. And thanks to the folks at UFC Fight Pass, you can watch the winning fight in its entirety.
Hits keep on coming for May's UFC 187 in Las Vegas with Uriah Hall vs. Rafael Natal
May's UFC 187 lineup continues to grow with the addition of a middleweight bout between Uriah Hall and Rafael Natal.
New Tesla Sport, $200,000 check among Bellator bonuses for 'Rampage' Jackson
Bellator's lawsuit against Quinton Jackson details the lavish contract the Viacom-owned promotion now seeks to enforce, according to a report from Newsday.
Anthony Johnson: Sometimes, you'd rather sit on your butt and watch TV than train
Anthony Johnson doesn't make much of UFC light heavyweight champ Jon Jones' proclamation of training year-round instead of fight-by-fight.


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Jewelry is always a good gift idea for Valentine's Day, especially when the piece is as beautiful as this Milano Cascata White South Sea cultured pearl necklace with diamonds set in 18k white gold.
If a romantic gift is what you seek this Valentine's Day, what better place to go than global luxury brand Kiki de Montparnasse whose main conviction is love, beauty and fulfillment are integral to a life well-lived.
For the man in your life with exception taste and a love for racing, this sporty RM 50-01 G Sensor Lotus timepiece from Richard Mille is in perfect harmony with the world of F1 racing and a dream come true to the thrill seeker in your life.
Tiffany's legendary jewelry and accessories are created with more than 175 years of excellence and a brilliance that endures in the heart. Each creation is wrapped in the Tiffany Blue Box® that makes hearts beat faster the world over. At holiday time or any meaningful occasion, its presentation signals a magical moment that will linger in memory for a lifetime. The joy of a Tiffany gift is the perfect way to say "I Love You" this holiday season!
A host of blazing orange accents make a new black limited edition RM 011 Automatic Flyback Chronograph from Richard Mille impossible to ignore. The highly visible RM 011 Orange Storm is a torrid combination of high-tech materials and vibrant details.
Black TZP ceramic, which is extremely resistant to scratches while not being brittle, is blasted until it has a matte finish and then used to form the front and back bezels of the Orange Storm's tripartite case. Its center caseband is crafted from NTPT® (North Thin Ply Technology) carbon. Already used in the fields of aerospace technology, the manufacture of racing sales, and Formula 1 racecar design, NTPT carbon is incredibly strong and light, and composed of multiple layers of parallel filaments obtained by dividing carbon fibers. These thin layers are impregnated with resin and then woven on a special machine that modifies the direction of the weft, creating a distinctive visual effect that is reminiscent of precious wood. In addition to the center caseband, the Orange Storm's crown and pushers are also made from NTPT carbon.
With its skeletonized movement as the backdrop, the Orange Storm's bright orange hour indicators, counters, hands and flange are instantly legible. The timepiece is presented on an orange rubber strap with a titanium buckle.
Some of the RM 011's main features, which include major technical innovations, are its skeletonized automatic winding movement with adjustable rotor geometry; 60-minute countdown timer; 12-hour totalizer; annual calendar; and oversize date and month.
Shop the 30-piece limited edition piece at the Richard Mille boutique located on the second level of The Shops at Crystals.


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How to Listen to God - eBook
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Product Description
Product Information
Format: DRM Protected ePub Vendor: Thomas Nelson Publication Date: 2002 | ISBN: 9781418530099 ISBN-13: 9781418530099 Availability: In Stock |
Publisher's Description
Often the purity and the freshness of your initial experience with God becomes clouded by the daily routine of life. The clamor of other voices obscures your hearing, leavingyou confused and frustrated with your relationship with God.
How to Listen to God helps you distinguish God's voice from all the others. Dr. Charles Stanley shares personal lessons in listening and discusses:
- Why God wants to communicate with you
- How God gets your attention
- Four ways God speaks to you
- Scriptural guidelines for recognizing God's voice
- The joys and fruits from listening to God
- Ten hindrances to hearing God
Your relationship and attitude to God can be free from distortion. Learn to listen to the God who wants to speak to you.
His voice waits to be heard and, having heard it, we are launched into the greatest, most exciting adventure we could ever imagine. â·Charles Stanley
Author Bio
Dr. Charles Stanley is senior pastor of First Baptist Church in Atlanta. He is the founder and president of InTouch® Ministries. His bestselling books include The Source of My Strength and How to Listen to God.
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