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(1) Comments | Posted February 13, 2014 | 9:45 AM
I joined The Biggest Loser in season one, when we created the eating plan and a template of what and how we would teach the contestants in terms of food and nutrition. Though I have been off-camera for 14 seasons, my contributions to the contestants and to the show are...
(8) Comments | Posted December 23, 2012 | 8:40 AM
It's holiday time and if you're following a weight-loss plan, there are three different approaches you can take for those festive mealtimes.
1. "Keep Your Eyes on the Ball" Approach: You're working hard to reach your goal weight. This year, you plan to buzz through the holidays with intense...
(21) Comments | Posted November 8, 2012 | 7:14 AM
Though my regular job is helping adults achieve a healthy weight, I also work with teens. Sadly, the epidemic of teen obesity means I can find them anywhere -- even here in Napa. One year, I flew to the Midwest to consult with a group of obese high school students.
(30) Comments | Posted August 23, 2012 | 7:36 AM
The heat waves streaking across the country bring up questions in people's minds about whether they should change their eating and drinking habits in such conditions.
Do our calorie needs change, or does our metabolism increase during the hot summer temps? Well, maybe yes, but probably no. Our bodies...
(7) Comments | Posted July 27, 2012 | 11:22 AM
For the backyard gardener or farmer's market forager, tomato season is one of the true joys of summer. They may not be around for long, but when they are, there is little you can put on your plate that so easily and simply (and healthily) packs so much flavor.
(18) Comments | Posted May 22, 2012 | 8:00 PM
There's no better motivation than swimsuit season to get your body in gear for the beach. Sure, a fabulous pedicure and spray tan can work wonders, but there's not much you can do to conceal bulges or jiggles once you're wearing that itsy bitsy bikini.
It's time to fast...
(11) Comments | Posted May 17, 2012 | 8:00 PM
A friend of mine recently posted on Facebook:
"OK, so why does the husband lose 7 pounds and I only lose 3 in the past 10 days of the 'new regimen?'... so not right."
So, does this sound familiar?
Many times when a husband and wife,...
(26) Comments | Posted January 26, 2012 | 6:20 AM
They're quick. They're easy. They deliver big flavor in small doses and add the richness we crave to our favorite foods. What's not to love about condiments?
A large salad of crisp greens with fresh tomatoes and bell peppers sounds healthy, doesn't it? Or what about a chilled platter...
(18) Comments | Posted January 20, 2012 | 7:13 AM
"I don't have time."
"I don't like cereal."
"I'm allergic to eggs."
"I'm not hungry when I wake up."
There are plenty of reasons that people skip breakfast. But there are even more reasons why they shouldn't.
Aside from increasing mental and physical performance, a breakfast...
(8) Comments | Posted January 19, 2012 | 6:47 PM
Dear Paula,
First off, let me say that me say that I am sorry to hear your announcement that you have been diagnosed with Type 2 Diabetes (DM2). I want to make you an offer: Let me help you. Let me work with you and to control your diabetes through...
(25) Comments | Posted January 6, 2012 | 7:45 AM
I'm often asked, "If I were to change just one thing about my diet, what could I do to help me lose weight and/or improve my health?"
I'd definitely make my recommendation based on what I learned as the nutritionist for NBC's "The Biggest Loser" for 12 seasons. BL contestants...
(3) Comments | Posted December 31, 2011 | 10:52 AM
While working as the nutritionist of NBC's "The Biggest Loser," I had the opportunity to work with other members of their medical expert team, including Dr. Michael Dansinger. Dr. D is an internationally-recognized authority on dietary and lifestyle counseling for weight loss and prevention of obesity-related medical problems. He is...
(5) Comments | Posted December 21, 2011 | 8:29 AM
Coldbusters -- Tips and Recipes to Chase Away Your Cold
We're smack dab in the middle of cold season, and if you're lucky you haven't yet succumbed to a cough, sneeze or sniffle. But if the winter woes of a cold already haunt you, don't call on antibiotics for...
(8) Comments | Posted November 29, 2011 | 7:36 AM
Overdo the holiday? Don't wait until January 1 to get back on track -- climb back on the wagon today! It's so easy to let one holiday derail you with a huge meal, a long weekend and not enough exercise.
I'm often asked, "What can I do to help...
(6) Comments | Posted November 15, 2011 | 6:00 AM
Many of us strive to be responsible with what types of food we put on the table for our families and loved ones. And our attention to this effort can be heightened when it's time to set lavish spreads for holiday meals such as Thanksgiving.
There are a dizzying...
(5) Comments | Posted October 24, 2011 | 7:15 AM
After 12 seasons with the show, I've learned that our contestants, like most Americans, are very busy people. As a professional chef and registered dietitian, I am able to suggest BL-friendly menus and recipes that are easy to prepare. There aren't too many fancy ingredients or expensive kitchen tools to...
(47) Comments | Posted October 5, 2011 | 8:14 AM
There are no two ways about it: The contestants on "The Biggest Loser" know -- or rather, come to find out -- that their weight-loss journey and the path to health is not a result of a "diet" or fad, but a medically sound lifestyle modification program that includes exercise...
(10) Comments | Posted September 28, 2011 | 8:34 AM
Last week, I discussed a few embarrassing health topics such as diarrhea, constipation and gas. Let's face it, we've all been there at least once. After working with the "Biggest Loser" for 12 seasons, I sometimes doubt there's an embarrassing question I haven't been asked! Here are five more:
(45) Comments | Posted September 1, 2011 | 8:44 AM
At one point or another we've all suffered from an embarrassing health issue -- be it minor or a large nuisance that we just aren't comfortable talking about in public. People ask me health- and diet-related questions online everyday. And after working with on "The Biggest Loser" for 12 seasons,...
(136) Comments | Posted August 18, 2011 | 12:22 AM
Last week I discussed that our muscle mass and strength have a large impact on how well our bodies' age. This week I'll continue by describing ways to measure (and build!) your muscle.
Although aerobic exercise -- things like running, bicycling, swimming, and dancing -- are good workouts...
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Learned something(s) today
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Join Date: Jun 2005
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Re: Learned something(s) today
Jim, It's not your fault, there were serious gremlins on the Bay this weekend.
We sucked a plastic bag into our engine's water intake exiting our slip in 20 knot gusts - oh and it was the middle of the day Saturday with a ton of traffic on the river and all our slip neighbors standing on the dock.
The theatrics involved a clueless power boater, gusting winds and a pretty good three stooges impression.
The wind died exactly five minutes after we got her snugged back in the slip. I know because that wonderful new Garmin wind sensor was showing me a graph of the wind gusts. Went to go out Sunday morning - dead battery - more laughing gremlins. Little bastards. Thank God for rum.
95 Catalina 30
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Only two sailors, in my experience, never ran aground. One never left port and the other was an atrocious liar"
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- Stream Winds Of Genocide's New Album In FullPosted 3 days ago
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Massacre Premiere New Song 'As We Wait To Die' Exclusively With Terrorizer
Floridian death metal legends Massacre have teamed up with Terrorizer for an exclusive listen of their new song 'As We Wait To Die', taken from the band's highly anticipated comeback album 'Back From Beyond'.
Massacre one of those bands that don't really need an introduction, but here's a quick one anyway. The band's '91 classic 'From Beyond' is often hailed as one of the Florida death metal scene's most pivotal works, and original vocalist Kam Lee is credited by some as one of the originators of the death growl itself, which he was belching out all the way back in 1986 on the band's 'Aggressive Tyrant' demo.
It would be another 5 years until the follow-up, the somewhat poorly received 'Promise', was released and the band unfortunately called it a day afterwards. There have been a handful of reunion attempts in the years following, but now, almost 20 years since their last record, Massacre are back in action with a new album that should finally fulfil the demands of those hardcore fans longing for a true successor to 'From Beyond'.
'Back From Beyond' was recorded and mixed by Tim Vazquez of CGM Studios, Florida, and features original Massacre members Rick Rozz (Guitars, ex Mantas / Death), Terry Butler (Bass, Obituary, ex Death / Six Feet Under) as well as Ed Webb (Vocals, ex Diabolic / Eulogy) and Mike Mazzonetto (Drums, ex Pain Principle), whilst the self referential cover art comes courtesy of Toshihiro Egawa (Cryptopsy, Krisiun, Devourment, etc.)
Bassist Terry Butler had this to say about the new song:
"We believe 'As We Wait To Die' is the perfect song for our fans to hear first and it's the opening track off 'Back From Beyond' as well. It gives them a taste of the brutality that awaits!!!"
Hit play below to hear it for yourself…
Massacre will also be heading out a European tour in support of the new record. The full list of tour dates is as follows:
FR 02.05.2014 Tilburg (The Netherlands) – Neurotic Deathfest
SA 03.05.2014 Powys (UK) – Rad Fest
SU 04.05.2014 Leeds (UK) – Kin Hell Fest
MO 05.05.2014 London (UK) – Barfly
TU 06.05.2014 Oberhausen (Germany) – Resonanzwerk + Lay Down Rotten
WE 07.05.2014 Aalen (Germany) – Rock It + Lay Down Rotten
TH 08.05.2014 Hamburg (Germany) – Bambi Galore + Lay Down Rotten
FR 09.05.2014 Dresden (Germany) – Scheune + Lay Down Rotten
SA 10.05.2014 Siegen (Germany) – Vortex + Lay Down Rotten
SU 11.05.2014 Brussels (Belgium) – Magasin 4 + Pestilence
'Back From Beyond' is due to be released on March 24th via Century Media.
You can find Massacre on Facebook.
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Preserving Our Legacy open house set
By Annie S. Staten
In honor of Black History month, we the members of the Rayville Rosenwald / Eula D. Britton Alumni Association pause to thank God for the vision of the early pioneers of the Rayville Black community who, through their efforts and sacrifices, provided for the educational opportunities of their children. We are grateful to the principals and teachers who help to enrich our lives.
The first school, the College opened in 1907 and was located south of Rayville , the area known as the "Brickyard" After the closure of the College, in 1916 Rayville Colored School was held in several locations including Macedonia Baptist Church and the Odd Fellows Hall at the corner of Jewel and Pearl Streets. In 1924 land was purchased for a new school building on the current site of the Rayville Recreation center. In 1939, the first eleven students graduated from the accredited Rayville Colored High School. The school was renamed Rayville Rosewald High School in 1949 and became Eula D. Britton High School in 1956 in honor of the principal, Mrs. Eula D. Britton. The gymnasium which was built in 1953 is the only remaining building from the school complex which closed in 1970 due to the era of integration. It served as the centerpiece for the school and community and currently serves as the alumni center.
Alumni have shared many memories of their days spent in the gymnasium as: Friday night basket ball games, basketball tournaments, academic rallies. Junior and Senior Prom, Baccalaureate and Graduation services, Class night, School plays, Friday square dance day, Miss Eula Britton Coronation and the list goes on. Additionally, neighboring schools; Alto High School and Rhymes High School often played some of their home games in the gymnasium as well.
We invite you to attend our Preserving Our Legacy Open House and fellowship with other alumni, view historical school information, pictures of former teachers, class rosters, school trophies and the many improvements which have been made to the gymnasium.
Most of all we need your support in ensuring that we keep the Alumni Center as a historical building in our community; a place we can proudly visit and share the legacy of school with our family and friends.
The Preserving Our Legacy Open House will be held from 11 a.m. to 2 p.m. Feb. 28 at the Rayville Rosenwald/ Eula D. Britton Alumni Center, 103 Cotton St., Rayville.
DAR to honor Vietnam vets with reception
The Boeuf River Chapter, National Society Daughters of the American Revolution is hosting a reception to honor Vietnam Veterans to commemorate the 50th anniversary of the Vietnam War from 3-4:40 p.m. March 16 at the Rhymes Memorial Library.
All Vietnam Veterans and their families are invited to attend.
Please call the Rhymes Memorial Library at 728-4127 for more information.
Some quick facts about the Vietnam War include:
• The average U.S. infantryman in Vietnam saw about 240 days of combat in one year thanks to the mobility of the helicopter. In comparison, the average infantry in the South Pacific during World War II saw only 40 days of combat in four years.
• U.S. forces sent to Vietnam were the highest educated of all previously deployed armies. In all, 79 percent had at least a high school degree prior to entering military service.
• In all, 658 U.S. prisoners of war returned home alive from Southeast Asia. As of 2014, 1,638 are still unaccounted for.
• As of 2013, the total number of U.S. armed forces killed in Vietnam in the two decades of involvement was 58,253. Of these, there were 38,224 Army, 14,844 Marines, 2,586 Air Force, 2,566 Navy, 26 Merchant Marines and
7 Coast Guard.
• The total number of U.S. armed forces non-mortally wounded in Vietnam was 153,363. Of these, there were 96,802 Army, 51,392 Marines, 931 Air Force, 4,178 Navy and 60 Coast Guard.
Rayville Dixie Angels Allstars third in nation
On Sunday, August 3, 2014, the Louisiana State Champion Rayville Dixie Angel Allstars presented for opening ceremonies at the Alabama Theatre at North Myrtle Beach, South Carolina.
The 2014 Louisiana State Champions are Molly Allen, Mary Madilynn Bennett, Rylee Gibson, Ashlyn Sepulvado, Moriah Adams, Katelyn Branch, Olivia Dannehl, Gabrielle Riggins, Gracie Rowton, Kaleigh Smith, Morgan Tumilson, and Amelia Williams. The Rayville Angel Allstars are coached by Tom Allen, Dan Branch, Kenny Sepulvado, Lyle Bennett, and Chris Dannehl.
After drawing a first round bye, the Louisiana ladies defeated Florida by the score of 14-13. The game was a nail-biter which see-sawed back and forth several times and took two extra innings to complete.
The Louisiana State Champions were led by pitchers Mary Madilynn Bennett, Ashlyn Sepulvado, and Gabrielle Riggins. The Louisiana Allstars came from behind on three different occasions to claim the win. Down by three runs in the bottom of the 7th, Rylee Gibson walked, Ashlyn Sepulvado singled, and Mary Madilynn Bennett doubled to score two runs.
With one out, Amelia Williams and Gracie Rowton singled. At this point, one of the stars of the state tournament and the World Series, Gabrielle Riggins, came to the plate and doubled in the winning runs. Gabrielle Riggins was three for four in the contest with three doubles. Other Louisiana Allstars with runs batted in were Molly Allen, Rylee Gibson, Mary Madilynn Bennett, Olivia Dannehl, Amelia Williams, and Gracie Rowton. The game was the closest and best game of the entire World Series according to the tournament directors.
Later on the same day and despite Ashlyn Sepulvado's two hitter, the Louisiana ladies lost to Virginia, the eventual tournament runner-up, by the score of 3-1. The Louisiana champions actually outhit Virginia three to two with Gabrielle Riggins going two for two and Rylee Gibson going one for two. However, there were more Virginia base runners and more of them driven in to insure the Virginia victory.
On Wednesday, August 6th, Mary Madilynn Bennett and Gabrielle Riggins faced only twelve batters and combined for a no-hitter with Louisiana defeating Alabama by the score of 10-0.
Amelia Williams at rover made three spectacular plays to insure and preserve the no-hitter.
Amelia Williams also contributed with a two RBI triple in the contest. The ladies from Rayville scored five runs in the first and five runs in the third to force elimination. The final two runs in the third were driven in by Kaleigh Smith.
Scoring in the game were Molly Allen, Katelyn Branch, Rylee Gibson, Ashlyn Sepulvado, Amelia Williams, Gabrielle Riggins, and Olivia Dannehl.
On Thursday, August 7th, with only three teams remaining in the tournament, the Louisiana State Champions' run came to an end as the Rayville girls fell to the eventual champion, Georgia, by the score of 3-0. The Louisiana ace, Mary Madilynn Bennett, walked none and threw strikes, which Georgia hit and which Louisiana defended.
The Louisiana infield was very busy and very efficient, recording twelve putouts in the game. The Georgia runs came on a bunt single and two hard hits to right field.
The superb infield for the Louisiana Champions was Ashlyn Sepulvado at first base; Molly Allen at second base, Rylee Gibson at shortstop; Gracie Rowton at third base; Katelyn Branch at catcher; and Amelia Williams at rover. The outfield consisted of Amelia Williams at rover; Gabrielle Riggins, Olivia Dannehl, Morgan Tumilson, Kaleigh Smith, and Moriah Adams.
The Dixie and tournament officials noted that the Louisiana team was the best defensive team at the tournament.
After receiving their awards, the Louisiana State Champions retired from the complex where Georgia ultimately was crowned the Champion and Virginia was runner up.
Rayville Dixie Belles win state
The Rayville Dixie Belles out-scored opponents 151 to 34 over six district tournament games and nine state championship tournament games to win the state title and are now qualified to play in the World Series. Players are Madison Frith, Macey Lee, Hannah Bickford, Micheala Lewis, Caitlyn Swain, Leann Franks, Marissa Crocket, Asia Wallace, Emily Neathery, Maggie Lee and Emily Hamm. Coaches are Darryn and Amber Frith.
Outlook for Feb. 26, 2015
By Melba Hendrix
Hello, hello, to all of you folks who are now scanning this week's Richland Beacon News.
This is the fourth and last column to be written by me in this month of February. I have always thought of this month as being the shortest one of the year; but, it has seemed kind of extra long this time. But, I do believe we can rest assured that this will be the last column that I will write in this month. And, I don't see any more special holidays coming up in this last week and that is fine with me.
CHUCKLE #1 - A weather-beaten old sailor wandered into a water-front mission where a preacher was holding forth in strong language on the Ten Commandments. And, he dwelt at length on the many ways they could be broken.
The sailor departed in a very subdued mood; but, after walking a few blocks, his face brightened and he squared his shoulders. "Anyhow," he muttered, "I never made no graven images."
I am now looking forward to some nice Spring weather - but it's hard to tell from what I hear on TV. So, I will just have to wait and see what comes along from day to day. And, I am thankful to have a nice, warm home and an electric blanket on my bed.
Of course, the electricity could fail; but, I grew up in a rural home in SE Arkansas where we only kerosene lamps for night lighting inside. And we had lanterns with the same fuel if we needed to go outside after dark.
Oh, yes, those were the days and I don't care to go back to that primitive way of life.
I suppose the older I get I find myself thinking back to my childhood days, All three of my brothers were older than me and they were all in the US Army during World War II. But, I managed to finish high school, got married and moved to Colorado where my son, Kirby, was born the next year. We spent two years in Colorado before we returned to Arkansas.
So, we move on and I will see what I can dredge up from my memory of our early days in Rayville, My husband's Uncle Dick Hendrix brought me and my husband and our son, Kirby, down to Rayville many years ago to get acquainted with all the kinfolks down here. And the same uncle found a job for me later that year with the Soil Conservation Service of the U.S. Dept. of Agriculture.
We soon got moved to Rayville and found an apartment in the home of Mrs. Ethel Balfour. Her home is still standing (located just a couple of north of town) and I have hoped and wished through the years that some Ladies Society might adopt that house as a sight-seeing project and renovate it for current use.
Anyway, we next lived in a garage apartment on the east side of town for about eighteen months before we moved up on the hill behind the local school board office.
And, we first lived on the west side of that block on homes for a few months and thought we would buy it.
However, the original owner changed his mind about leaving Rayville and we had to moved again. But, this time it was only around the corner to another house that had become vacant. And, we have added on a carport and built on a large addition to the rear of the house and this has another large bedroom and a second bathroom with shower facilities.
So, you see we have settled into this community and I no longer have any desire to travel or get very far away from my home. No, no!
CHUCKLE #2 - A countrified fellow stopped a nurse in the hospital corridor and said to her "I'd like to see my friend, George Smith and know how he's getting along."
"Why, he's getting along just fine," replied the nurse. "He's convalescing now."
"That's all right," responded the man, "I'll jest set down here and wait."
So, we can look forward to the month of March and whatever it brings. I believe March is noted for being a very windy month and I can cope with the wind; but, I don't like it when it comes along with a lot of rain. i would hate to be in charge of predicting the weather at this time of year since it can vary so much from day to day. Anyway, that's not my problem and I don't intend to go any further with that thought......
I do believe that we have some folks with birthdays that are soon coming up and they are as follows: Ashley McCowin on 2/28; Nelda Sue Hagood on 3/1; Sarah Thomason, Nora Brooks, Lara King and Kirk Wiliams on 3/2; Donna Jordan and Karen D. Darling on 3/3 and for Darlene Wiggins, Mike Boone, Jim Bond, Bob Sledge, Emily Weeks and Donnie Lee on 3/4. We want to wish all these folks a most happy celebration of their natal day and we wish them many, many more in the years ahead. Oh, Yes, indeed.
And I somehow neglected last week to mention my very special great-grand-daughter, Miss Abby Wiggins who celebrated her birthday on 2/23 in the rural Mangham area. I wasn't there; but I know Abby enjoyed herself and that she will go on to have a good life. And, we wish her many, many more happy birthdays as she
continues her education. Oh, yes, indeed.
So, that will bring another Outlook column to a close for one more week. And, here's hoping that our weather will settle down soon and not bring such turbulence to our area...Oh, yes, I will add my prayers for that cause....
PARTING THOUGHT: The best and most beautiful things in life cannot be seen or even touched.....They must be felt with the heart. (Helen Keller)
Outlook for Feb. 19, 2015
By Melba Hendrix
Hello, hello, to all you folks who are now scanning this week's news in the Richland Beacon newspaper. I trust this finds all of you doing well and able to get about wherever you may desire to go. Oh, yes. there is something to be said about that. How many folks are impaired in some manner (besides mental) that keeps them from doing much physical activity? I will admit to having a bit of difficulty in some of my mental planning and physical activity once in a while. But, I am coping with those things the very best that I can from day to day.
Well, I am writing this article on Tuesday of the third week in February here in the Richland Beacon News office. (I usually come on Monday of each week and I did so on this Monday only to find the office all closed up in honor of President's Day or something like that.) But, I was not told about that in advance and there were other things that happened that day which vexed me greatly; but, they were personal and had nothing to do with the newspaper. So, I am still not in such a good mood at present time - but I am sure I will get over it in due time. Oh, yes, I don't believe in holding onto unpleasant experiences.
The sun is shining brightly outside and all seems to be well in this part of our world. (And, it 's always good to be able to say that and mean it.) I like to think of myself as an "optimist" rather than a "pessimist" and I believe that makes for a better way of life. I know that I don't really like to be around anyone who is always full of "gloom and doom"; so I try to have a good attitude that presents itself in whatever I say and/or do. Oh, yes. May life always be in that manner with me.
CHUCKLE #1 - Junior had been pleading to drive the family car, so father was examining him on his presence of mind in the event of an emergency. So his father asked: "And, what would you do if the brakes failed on the car?"
"Oh, I would just pick out something cheap to hit," was Junior's prompt replay. (good answer, huh???)
So, the second month of this year of 2015 is moving right along and we still have one more full week after this one. Then, we can say goodbye to February and look forward to March. But, it just still seems a bit odd for the coldest weather of this winter to wait this long before it shows up. I know, I know that I am not a weather fore-caster; but, I can have a bit to say about it anyway. (That makes me feel a little better. anyhow......)
As I grow older, I like to look back over the years of my life and see if there is any kind of definite pattern that is showing up. And, I don't see anything that I can set apart and identify with a name or classify in some kind of manner. I like to think of myself as being flexible and able to "go with the flow" and/ or classify events in some kind of manner. Sometimes events just sort of take-over and I have to get through them in the best way t I can determine at that moment,,,,,,Oh, yes!!
Well, I must say that our weather seems to have waited a bit late for the coldest weather to come along.
And, I do know that February can be very changeable with warm, windy days and then follow up with very cold and also windy weather. What else can we do besides going on with our daily routine as much as possible?
CHUCKLE # 2 - Whatever might be said against the way the cruel father had treated his family, the man was now dead and his family had hired a famous orator to conduct the funeral service.
As the speaker warmed up to his subject, he said, "Oh noble spirit! We hail and acclaim thee as you start your glorious journey to the regions of eternal truth and light......"
The widow, standing to one side, nudged her son and whispered to him, "George, go over there and see if that's really your father who is in that coffin." ????
And so, life goes on with its ups and downs and we deal with it to the best of our ability. I look forward to each new day and what it may bring, Usually, it is pretty much the same, day after day. And, I find a kind of pleasure in that sameness which I can usually handle pretty well.
Anyway, we are getting on through this second month of 2015 and we may wonder and speculate on what may happen as time marches on. And, you know time does not stand still, although we may think at times that it does. No, indeed.....time marches on and we age with it and hopefully, we learn and benefit from it.......
Well, I meant to mention a few folks who will soon be having a birthday; but, I seem to have left that information at home. So, I will try to include them in a "belated" birthday wish next week.
I am planning to get my hair all done up in a new "perm" later today. Hopefully, that will help to make me feel and look a little better....Oh, yes, yes......Small pleasures can mean more to us as we grow older.....
And I will hope to meet each of you dear readers next week through this medium and I will be looking forward to that - Oh yes, indeed.........
PARTING THOUGHT: If you always do what you have always done, you will always be what you have always been. (And, is that good or bad? It's all up to us as we go through life. We make various choices that determine the quality of our life and that is the record of our life. Oh, yes indeed - that is a proven fact.)


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Oxford DigiGauge Tire Pressure Gauge
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These "Cotton Reel" swingarm spools mount to the paddock stand mounting points on the rear swingarm and are suitable on a wide range of Aprilia, Ducati, Triumph and Yamaha motorcycles. - M6 mounting bolt. Learn More$35.99 -
Oxford First Aid Kit for Motorcycles
The Oxford Products First Aid kit fits under the seat of most motorcycles (4 x 5.7 x 1.8) and contains hygienically sealed medical supplies. Learn More$15.95 -
Oxford Hothands Essential Heated Overgrips
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SW-MOTECH Bags-Connection QUICK-LOCK Type 110 ION Tankbag Bottom Tankring
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Yuasa Motorcycle Batteries
Yuasa has been powering motorcycles in the USA since 1979 and supplies more Original Equipment Batteries to manufacturers than any other brand. Learn More$41.95 -
MFW Vario Footpeg Mount Rider for Yamaha FZ6, FZ6R, '09-'11, FZ1, '01-'11, YZF600R, R6, '99-'02, FJR1300, MT-01
This MFW bike-specific mount allows you to install MFW adjustable footpegs on your motorcycle. Bike-specific mounts are compatible only with MFW footpegs. Mounts are sold in pairs and are available in silver. Learn More$60.99 -
Oxford Oximiser 600 - the essential 12-volt motorcycle battery charger
Quickly charges battery at 600mA/hour until full and maintains a gentle trickle charge to keep battery optimized. Quick-connect leads included for easy coupling to the Oximiser between rides. Wall Bracket and extra long cables make for ease-of-use in your garage. Learn More$39.95 -
R&G Toe Chain Guard for some models from: Aprilia, BMW, Ducati, Honda, Kawasaki, KTM, Suzuki, Triumph, Yamaha
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R&G M6 Paddock Stand Bobbins
The R&G M6 Paddock Stand Bobbins are anodized aluminum and supplied in pairs. Learn More$15.50


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Might Your Neighbor Have Too Many Christmas Lights?
By HomeRearedChef on December 22, 2012
Are you annoyed that your neighbor has gone all-out to decorate his/her home for Christmas? Is it too much with all that glitzy bling-bling? But perhaps you didn't decorate this year and therefore can't compete? Or could it be that you are just jealous and have become a real life embodiment of Scrooge during these festive Holidays!
Some people did not bother to decorate the outside of their home this Christmas season, for whatever reasons. And I can tell you that we are one of them. Yes, we have our reason this year. However we notice, driving around the neighborhood and city — and by way of news on the Internet — that some people have a problem with neighbors that did. They are complaining that it is excessive; an eye-sore!
On the one hand, the children get a real thrill when their parents take them on a drive to see all the beautiful homes done up for Christmas. Some folks will even offer popcorn and/or candy for their admirers.
On the other hand, the drive-by-ers slow to block traffic, and even park in other people's driveway. This is enough to upset anyone, of course.
Is it really such a nuisance, though, to deal with these bright lights for a couple of weeks? What happened to kindness, patience, and good will to men, or your neighbor?
Now let me ask: Are you really, genuinely annoyed or offended by your neighbors' "excessive" Holiday decorations?!
Wishing you all a very Happy Holiday, even You, Scrooges and Grinches!
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Waze Social GPS, Maps & Traffic
By Waze Inc.
Open iTunes to buy and download apps.
Waze is the world's largest community-based traffic and navigation app. Join drivers in your area who share real-time traffic & road info to save time, gas money, and improve daily commuting for all.
Just by driving with Waze open, you're already contributing tons of real-time traffic information to your local community. You can also actively report accidents, police traps and other hazards you see on the road. Get road alerts along your route and find the cheapest gas prices around you shared by the community. Plus, you can add friends, send locations or keep others posted on your arrival time.
- Live routing based on community driven, real-time traffic & road info
- Community reported alerts including accidents, hazards, police traps, road closures, and more
- Turn-by-turn voice guided navigation
- Live maps, consistently edited and updated by Waze community map editors
- Automatic rerouting as conditions change on the road
- Send your ETA & real-time drive to update those you're meeting
- Learns your frequent destinations, commuting hours, and preferred routes
- Find the cheapest gas station on your route
- Add information on local places and businesses
- Add Facebook friends and sync Contacts
- See friends' ETA when driving to the same destination
- One tap navigation to Facebook & Calendar events
- Earn points as you contribute road info and climb the ranks in your community
Waze is all about contributing to and benefiting from the common good, so hop on board and get involved!
Note: Continued use of GPS running in the background can dramatically decrease battery life. Waze will automatically shut down if you run it in the background and haven't driven for a while.
Learn more about the Waze privacy policy, including what information is accessed and how it is used. With Waze, you have full control over your privacy settings. http://www.waze.com/legal/privacy/
What's New in Version 3.9.2
- Sending "I'm on my way" message is simpler than ever! With a new design and layout, you can easily keep your friends & family posted on the progress of your drive.
- New Waze Today Widget for iOS 8! Quickly view your ETA for Home or Work, navigate with one tap, and easily send your current drive & ETA (when navigating). Pull down your Notification Center and tap Edit to add the extension.
- Updated look and function for sending a location.
- ETA & route changes now include richer traffic information.
- New map display setting automatically switches between 2D and 3D view.
- Bug fixes and performance enhancements.
Customer Reviews
Best navigation app period
I have tried a bunch of other navigation apps to avoid traffic and this is by far the best. However is does take some getting used to as the interface is different from most other apps. Also, for some suggestions it would be easier I think if when you were driving it would say make your second left as opposed to in 900 feet turn left because I don't really have a good feel for a distance like that. It's hard in a city when there are so many turns and people to gauge a distance like that. Also the app needs a little bit of a human element to it. Sometimes it will give me directions and I'll be taking side streets to avoid traffic but it will tell me to drive across a very busy street that doesn't have a light to get across it. Or you'll make a left then an immediate right having to get across multiple lanes. It's a little tough sometimes to do that so I suggest while that might be the fastest route to adjust things and avoid frequent turns that are close together. Other than all this the app is really great and really helps a lot. It's also fun to get points and stuff. Oh yeah I almost forgot make the search feature better. Right now I search and find the address on the Internet and then paste it into the waze app for directions because the search isn't great or very intuitive. Keep up the good work guys.
Great App, but there's always room for improvement
I love Waze! It does exactly what it is supposed to and is definitely a life saver when it comes to needing a heads up on road and travel conditions. However, I still think some features have been overlooked or underdeveloped. I travel a lot. Because of that, my home state changes pretty often. Half the problem? The app doesn't give me a way to see my current home state or a warning when it changes. The other half of the problem? There is no easy way to fix it. I found a forum posting one time telling me how to contact them and have it permanently set, but the forums aren't always user friendly and I can't find the same post. Actually, that's a second problem. There is no easy way to contact Waze--through the app or the website--unless I'm missing something. Being able to contact developers when there is a problem is crucial to the user experience. Last thing I take issue with is that the voice commands don't always play. I think they don't play if the app is on the foreground of my phone, but because I'm constantly changing the open app on my phone, the inconsistency sometimes throws me for a loop. The app has it's downfalls, but they aren't critical points in my opinion. If you want an app that will give you the most up to date information about speeding traps, constructions zones, and traffic jams, Waze has your back!
Best App Ever!
I am living in São Paulo, Brasil and this is my lifeline and a gift from God! The traffic here is worse than LA in rush hour. Waze tracks all the users and gets me home fast! Even when the cell phone reception dies it still knows where I am and directs me home (it becomes like a normal GPS). It won't track traffic but it does keep me from turning down the wrong way of a one way street. It even shows where the speed cameras are! It has also saved my husband whose car broke down at night in the city. All he had to do was send me a waze location and I was able to drive right to him! He didn't have to get out of his car, find a street sign or address or try to talk to someone in portuguese. Just a click of a button and away I went!! The only hint I can give to Waze is to allow users in the area to mark bad neighborhoods. Brasil is famous for their favelas (slums) and they are definitely NOT for driving through, but Waze will try to take me through a bad one on the way to my kid's school. It's fast, no doubt, only because no one is stupid enough to drive through them! But they are streets and waze knows that. So I think you need an option for avoiding highways, bridges, toll booths and one for AVOIDING favelas!!
Otherwise keep up the good work and to all that make waze a part of their life. It makes everyone's life a little brighter!
- Free
- Category: Navigation
- Updated: Dec 16, 2014
- Version: 3.9.2
- Size: 52.1 MB
- Languages: English, Catalan, Croatian, Czech, Dutch, Estonian, Finnish, French, Galician, German, Hebrew, Hungarian, Indonesian, Italian, Japanese, Latvian, Lithuanian, Malay, Polish, Portuguese, Romanian, Russian, Serbian, Slovak, Spanish, Swedish, Traditional Chinese
- Seller: waze
- © Waze Inc.
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.


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We had a nice stay at Hotel San Pietro, its a clean hotel and good service and lovely breakfast. We choose this hotel because of its free parking. 10 to 15 minutes to the centre or by taxi which is faster or you can take a bus which is not going frequently so walking into the centre is better. I... More
- Reservation Options:
- TripAdvisor is proud to partner with Expedia, Booking.com, Hotels.com, Despegar.com, Priceline, TripOnline SA, Odigeo, Venere and Tingo so you can book your Hotel San Pietro reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- San Pietro Hotel
- San Pietro Verona


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A series of images from around my area and some further afield. I feel more of a frustrated artist, having tried oils and watercolours without much luck. I find I can achieve more by manipulating my photos, so you will see some of those as well as straight shots. Hope you enjoy.
The Marriage of Joe and Laura Published January 10, 2013
The Wedding of Dan & Erin Published September 30, 2012
The Wedding of Michaela and Simon Published September 08, 2012
Eleanor and Paul's Wedding Published October 23, 2011
The Wedding of Ed and Michelle Published September 18, 2011
Anna and Pete get Married Published August 06, 2010


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Nicole Richie Wears a Bikini in Cabo | Pictures
Nicole Richie Hangs in Her Bikini During a Cabo Trip With Jessica Biel
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Nicole Richie Hangs in Her Bikini During a Cabo Trip With Jessica Biel
Nicole Richie was in her bikini again yesterday to hang out on her balcony in Cabo San Lucas. She went south of the border for a weekend to attend the wedding of publicist Meredith O'Sullivan at Las Ventanas al Paraiso. Jessica Biel was among the guests. While Nicole hung out with a group of friends at the resort and out on a golf cart yesterday, Jessica went shopping and caught a flight out of town. The last week has been jam-packed with travel for Jessica, who also fit in a visit to the Puerto Rico set of her fiancé Justin Timberlake's Runner, Runner.
Link Love
- Get exclusive details on Joe and Sofia's nuptials — Us Weekly
- Neil Patrick Harris would probably not host the Oscars again — HuffPost Celebrity
- How does Jennifer Lawrence fare in her latest film? — Lainey Gossip
- Patrick Schwarzenegger and Miley Cyrus might be having a rocky time — Dlisted
- Yep, Jessica Simpson can still pull off those Daisy Dukes — ET
- Adam Driver reveals why he's terrified of the Internet — JustJared
- Which reality star might be making a comeback? — Hollywood Tuna
- Iggy Azalea didn't want that Grammy anyway — Pink Is the New Blog
- Justin Bieber is begging Seth Rogen to roast him — The Superficial
- Kourtney Kardashian opts for a different kind of trainer — I'm Not Obsessed
Latest Celebrity


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Can an infant cruise on Carnival?
My friend has a 6 month old and they want to cruise. Anyone have experience with infants on cruises??
Is there a crib available? I dont really want to call the cruise line. Hoping for real life answers. Thanks! |
With Carnival, the infant must be 6 months old or more at the time of sailing.
And yes, your agent can request a crib to be in the cabin. Pete |
Thank you!!!
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Katherine Webb, Miss Alabama USA 2012, talks with Access Hollywood about her sudden fame and her future with A.J. McCarron. See More Here!


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Celebrity Buzz
Your daily dose of hot news & gossip.
Search results for "\"Lindsay Lohan\""
Lindsay Lohan: 'I am not drinking again'
Troubled actress Lindsay Lohan has dismissed suggestions she has returned to drinking after she was pictured clubbing during her recent trip to London. The "Mean Girls" star completed a 90-day stint at a rehab center in California last summer after years of legal troubles, and she subsequently insisted she had given up her hard-partying lifestyle [...]
[Read More]
Lindsay Lohan announces new film at Sundance
Lindsay Lohan made an unexpected trip to the Sundance Film Festival on Monday to announce her next movie. It was the embattled actress' first trip to the festival in Park City, Utah. She was joined by producer Randall Emmett as she revealed her next film project would be a psychological thriller titled "Inconceivable," which will [...]
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Lindsay Lohan's laptop stolen in China
Actress Lindsay Lohan has offered up a reward for the safe return of her laptop after it was stolen at an airport in China. The actress enjoyed a brief trip to Shanghai to collect a special prize at the Sohu Fashion Achievement Awards on Monday, but her journey back to the U.S. on Tuesday was [...]
[Read More]
Lindsay Lohan returns to the recording studio
Looks like Lindsay Lohan has decided she's got more to sing about.
[Read More]
Lindsay Lohan to pen tell-all book
Troubled actress Lindsay Lohan is planning to write a tell-all memoir, according to a report. The star, who completed a 90-day stint at a rehab center in Malibu, Calif., in August, has reportedly received several publishing offers to write about her troubled life in a book, in which she will detail her use of drugs,
[Read More]
Lindsay Lohan not involved in Barron Hilton spat
The blogger accused of punching Paris Hilton's brother has spoken out to dismiss rumors suggesting actress Lindsay Lohan was involved in the incident. Barron Hilton, 24, hit headlines over the weekend after reports suggested he had been punched in the face following an all-night party at a rented mansion on Star Island, off the coast
[Read More]
Liam Neeson's teen son not dating Lindsay Lohan
A representative for Liam Neeson has denied the actor's teenage son is dating Lindsay Lohan. The actress, 27, was linked to 18-year-old Michael Neeson after the pair was spotted together during a night out at New York City hotspot Finale on Friday night, and according to the New York's Post gossip column Page Six, "Lindsay
[Read More]
Lindsay Lohan bares her curves in a topless snap
Lindsay Lohan dares to bare in several Instagram snaps as she poses up with her photographer friend.
[Read More]
Casino bosses reportedly requesting pay back from Lindsay Lohan
Officials at a Connecticut casino reportedly are demanding Lindsay Lohan return part of the $50,000 she was paid to host a Halloween party because she showed up late. Lohan appeared at the Foxwoods casino along with champion boxer Floyd Mayweather, Jr. on Thursday to judge a costume contest together. Carrie (@lindsaylohan) and me as Freddy
[Read More]
Miley Cyrus parties with Lindsay Lohan in New York
Miley Cyrus has found a new party pal in reformed wild child Lindsay Lohan. The two former Disney child stars were spotted hanging out together at a New York City club early on Sunday, according to multiple reports. Eyewitnesses at the club tell Us Weekly magazine, 27-year-old Lohan, who has been keeping a low profile
[Read More]
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You are hereFresher
Vacancy as Business Development Interns in Cliniminds
Cliniminds was established in year 2004, by a group of professionals from Clinical Research, Pharmaceutical industry and Healthcare industry with rich and varied experience at senior management levels.
Cliniminds offers Educational & Training Programs to develop the skill capacity in the health sciences domain. Cliniminds is an innovative health sciences educational and training institute providing a wide range of clinical trials, regulatory, phamracovigilance, data management and other job oriented training programs. We also provide training and continuing medical education solutions to the, pharmaceutical companies, CROs, hospitals, and healthcare companies globally.
Post: Business Development Interns
Career opportunities as PMT Executive at Naticon Research Labs
Naticon research labs were established in 1999. It was registered as a private limited company in the year 2003. We are into manufacturing of pharmaceutical & unique herbal preparations. Business of 25 crore per year. We are the first in India to launch a prebiotic & probiotic vegetarian capsule. Recently we launched a research backed herbal preparation for pih, low foetal wt. Inadequateamneotic fluid. We will soon be launching a herbal product for regeneration of uterus after d & c. We are exporting our products to ciscontries.
Opening for Faculty position in Nimar Institute of Pharmacy
Nimar Institute of Pharmacy is established in year 2007 under Shri Narayan Memo Shiksha Samithi Khalght Dhar and running succesfully. NIP is affiliated with RGPV Bhopal and AICTE approved and Recognized by MP govt.
Post: Assistant Professor, Professor
Job as CDM and Medical Writing associates [3 Posts] : Raaj Global Pharma Regulatory - Fresher or 1-2 yrs experienced Affairs Consultants
Raaj GPRAC is Thane Mumbai based Pharma Consultants and Trainers. We are cGMP, GLP Auditors and Trainers and provided services to more than 100 clients from different areas like Pharma, Biotech, BPO, KPO, CRO and Neutraceuticals, Herbals, Food industry,. We have trained more than 3500 candidates till date.
We offer various job related courses in Regulatory Affairs, QA-QM, CTD/eCTD submissions, Clinical research, Patents, Pharma Management, Pharma Documentation, PharmacoVigilanace, Medical Writing and Global Regulatory Affairs. We provide 100% job assistance.
Walk in interview for Lecturers in Sarada Vilas College of Pharmacy
Sarada Vilas College of Pharmacy was established in 1992, offers B.Pharm, M.Pharm, Pharm.D, and diploma in pharmacy.
Post: Lecturers
No.of post: 02 (Pharmacology-1, Pharmaceutics-1)
Applications are invited for Clinical Research, Pharmacovigilance & Medical Writing Programmes: PG & Executive (Advanced) Diploma
Faculty of Clinical Research, IGMPI
(Approved and Certified by Quality Council of India (QCI), Government of India)
Programmes Offered:
- Post Graduate Diploma in Clinical Research
- Executive Diploma in Clinical Research (Advanced)
- Post Graduate Diploma in Pharmacovigilance
- Executive Diploma in Pharmacovigilance (Advanced)
- Post Graduate Diploma in Medical Writing
- Executive Diploma in Medical Writing (Advanced)
- Post Graduate Diploma in Drug Discovery and Development
- Executive Diploma in Drug Discovery and Development (Advanced)
(Part Time and 'Distance cum e-learning' modes, Approved and Certified by QCI, Govt of India)
About IGMPI
Institute of Good Manufacturing Practices India, registered as a non-profit society with Government of India and a member (as a higher/professional education Institute) of Quality Council of India (QCI), Government of India -presents unique, friendly and interactive platform to get rid of all your GMP related glitches. GMP- is an essential and most dynamic element of industries like pharmaceutical, Biotechnology, cosmetic, Ayurveda, Homeopathy, medical device and food manufacturing. Keeping self-updated with current GMPs thus becomes inevitable to stay abreast with the changing industry needs and practices. With its mission of "Knowledge Dissemination and Human Resources Development in pharma and healthcare Industries", IGMPI is moving hand in hand with technology advances and has gained recognition as stronger and better training & distance learning platform provider for pharma and healthcare professionals and students in the areas of Good Manufacturing Practices, Quality Assurance & Quality Control; Regulatory Affairs, Intellectual Property Rights, Clinical Research, Pharmacovigilance, Nanotechnology Medical Writing, Medical Coding, Drug Discovery and Development, Public Health and Hospital Management, Pharma Marketing and Pharma Product Management. The courses have been structured and designed under the guidance of field experts and thus promise to impart theoretical and practical knowledge about the defined subjects. Based on high standard of quality, the training programmes have been duly approved and certified by Quality Council of India, Government of India.
For counseling by our experts or prospectus, you may call/write on +91 8130924488, +91-11-26652850, 65353339 & email@example.com mentioning the name of the course and your phone number.
Programmes Highlights:
Get trained and certified by Quality Council of India, Government of India and IGMPI jointly.
Pharma, Biotech, Life Sciences, Chemistry, health supplements and alternate healthcare professionals, executives & students may complete these programmes from their own cities and whilst still being in service, business or education.
Post Graduate Diploma is 12 months 'duration programme while Executive Diploma is advanced and fast-track programme of 6 months' duration.
Practicals along with theoretical knowledge help students in gaining real world exposure.
Delhi Government Approved & ISO 9001:2008 certified laboratory facility.
A team of experts who are highly qualified, professionally competent and dedicated have been engaged as the faculty.
Recorded lectures help the students in their learning process.
Comprehensive, dynamic and advanced study material in an international perspective along with case study based approach.
A fee concession of 10% is applicable to candidates belonging to SC/ST/Physically handicapped /weaker section for PG Diploma Courses.
Placement assistance by a robust placement cell to kindle the flame of talent in the field of Pharmaceutical sciences.
- Other Programmes offered in Pharma Good Manufacturing Practices, Quality Assurance and Quality Control, Regulatory Affairs, Intellectual Property Rights, Nanotechnology Medical Coding, Public Health and Hospital Management, Pharma Marketing, Pharma Product Management
In recent months the Institute has witnessed more and more participation from professionals working with global pharmaceutical, healthcare and food giants like Dr. Reddy's Laboratories, Aurobindo Pharma, Glenmark Generics, Cipla, Wockhardt, Pfizer, Abbott, Medtronic, Foster Corporation, Ipca Laboratories, Calyx, Mother Dairy, Bliss GVS Pharma, Al Rawabi, Almarai, Green Pastures, SeQuent, PepsiCo India, Mankind, Beryl Drugs, Allergy Therapeutics, CFTRI, Ciron, Sun Pharmaceutical, Novartis, GlaxoSmithKline, Ranbaxy, Biocon etc.
For counseling by our experts or prospectus, you may call/write on +91 8130924488, +91-11-26652850, 65353339 & email@example.com mentioning the name of the course and your phone number.
Walk in interview for Medical Coding Process in Elico Healthcare
Backed by Elico Limited, with an enviable reputation of five decades of pioneering achievements, stability and business excellence as a manufacturer of laboratory analytical instruments, Elico Healthcare Services is providing back office healthcare processing support for its business partners, and fine tuning the medical billing workflow and processes for over ten years.
Elico has great customer references and a fine team of both management and billing experts who constantly strive to deliver strategic value for our clients, in addition to significant time and cost reductions. We process over one million claims per year, offering our clients savings of up to 30%. Our clients profit from our high degree of accuracy, Turn Around times and reduced denials of over 85%. Net collection rates have gone up significantly by over 95%.
Post: Medical Coding Process
Job as Pharmacist in Malabar Institute of Medical Sciences
Malabar Institute of Medical Sciences Ltd (MIMS) is a pioneer institute in the state of Kerala renowned for its excellent medical expertise, nursing care and quality of diagnostic services. 600 bedded multi specialty hospital which is located in the heart of Calicut city is at the forefront of medical technology and backed by internationally trained and highly qualified medical professionals, who administer the best available medical services across all major disciplines of medicine and surgery. MIMS is committed to the achievement and maintenance of excellence in healthcare for the benefit of the humanity. MIMS is the first multi specialty hospital accredited by National Accreditation Board for Hospitals and Health Care Providers (NABH).
Post: Pharmacist
Opening for Research Associates in Formulation Pharma company - Rubicon Research
Rubicon Research is a pioneer Drug Delivery Technology company in India and is recognized as a world class outsourcing partner in pharmaceutical industry. Rubicon's proprietary technologies provide solutions for bioavailability enhancement, gastric retention, taste masking, and customising the release profiles. Rubicon has demonstrated excellence in the development of alternate dosage forms such as orally disintegrating tablets, dispersible tablets and various paediatric dosage forms.
Career as D.Pharm / B.Pharm as Pharma IT Executive in mTatva
mTatva is a primary healthcare IT company building revolutionary technology products enabling quality healthcare for all. Our solutions focus on making primary healthcare accessible and affordable. While foundation of our solutions is based on empowering patients, we build on four strong pillars i.e. security, quality, ease of use and performance.
Post: Pharma IT Executive


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Angus T. Jones, the "half man" on "Two and a Half Men" went from full fledged TV star to overnight internet star when he was caught in an internet video telling viewers that TAHM is "filth" and that everybody should stop watching it.
Anyways, he's finally apologized for boycotting the show that made him a millionaire.
And by the way, it's a 600 word essay on why he feels super bad about his statements. This isn't a Kristen-Stewart-I'm-Sorry-I-Cheated-Two-Sentence-BS-Apology.
At the top, Angus says, "there is one thing I want to make clear. Without qualification, I am grateful to and have the highest regard and respect for all of the wonderful people on Two and Half Men with whom I have worked and over the past ten years who have become an extension of my family."
Just like when Charlie Sheen was fired from the show, many crew members thought Angus' remarks were insensitive, fearing that Angus would be fired, the show would tank, and then all of the crew would be out of a job.
Angus made sure to clear the air with them too.
"I also want all of the crew and cast on our show to know how much I personally care for them and appreciate their support, guidance and love over the years. I grew up around them and know that the time they spent with me was in many instances more than with their own families."
But most importantly, Angus apologized to the man responsible for Angus' $350,000 per episode salary: Show creator, Chuck Lorre.
"Chuck Lorre, Peter Roth and many others at Warner Bros. and CBS are responsible for what has been one of the most significant experiences in my life to date," he wrote.
You can read the full apology here.
What do you think guys? Do you forgive him? Also, does anyone think TAHM is funny? No really, I'm just curious, who actually IS laughing at the show? Because it's definitely NOT Angus.


text: We visited on 27 - Dec - 2014 in the late evening while visiting family. The majority of the food ended in the garbage. And this food is not cheap. It was not fit to eat!!! Chili was very watered down. The only taste was spicy HOT. Hot dogs were funny color, dry, rubbery, hard to bite into... read more


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The reconciliation rumors sparks and we're still a bit over the moon! As we reported yesterday, Justin Bieber and Selena Gomez have been spotted together several times this week and insiders have already predicted a reunion. We have not had it confirmed yet, but Justin's former stepmother Erin Wagner has opened up about the situation and she says: "If it's meant to be it will be. Justin has a lot of other things in his life to focus on, but we will support him in anything he does."
Do you think Justin and Selena will get back togheter? We cross our fingers! (celebuzz)
Justin Former Stepmom Opens Up About Jelena's Reconciliation: "If It's Meant To Be It Will Be,"
Sunday 8:15 AM, 18/11/2012
Justin Bieber
Hot News
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Edge Eyewear Janak Safety Glasses offer wide-frame, fully transparent protection for your eyes. The Edge Janak Laboratory Glasses feature a continuous field of view from edge to edge - no bridge to obstruct your vision when looking at small or nearby objects. These laboratory safety glasses have vents in the temples to help prevent fogging, and the lenses are coated for additional fog and scratch resistance. The clear lenses admit 86% of available light, making them great for indoor and low-light use. The Edge Safety Eyewear Janak Lab Glasses are an excellent choice for research and industrial labs - keep a full supply on hand at all times!
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Two Six Flags Great Adventure Questions TomorrowSix Flags Great Adventure: -Should I expect big crowds on a Friday? -Is there any mass transit way to get to SFGA from the city (NYC)? From Alex Silverman
Hi. I have the day off tomorrow and was thinking about going to Six Flags Great Adventure in NJ tomorrow. I have two questions...Posted May 24, 2007 at 9:44 PM -Should I expect big crowds on a Friday? I haven't been to GA since before Kinda Ka, so I am itching to get down there. Comments in chronological order. Most recent at the bottom. Scroll down to respond. From Dave Chariot
95 and yes it might be crowed nothing compared to summerPosted May 25, 2007 at 10:16 PM This discussion has been archived, and is not accepting additional responses.
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Product Description
Available while supplies last.
This street area torch from Fortune Products comes in a bamboo finish. Works with an LED light source.
Street Area Torch, Bamboo
"No fire, no liability, no oily mess, no stinky smell" Very similar in design to the standard and very popular bamboo tiki lights on the market.
- Hand crafted from high quality bamboo, it has a bowl shaped lens and 6 bright flickering candle light colored LEDs for great illumination.
- Because the Tiki Light breaks down into 3 pieces, you can use it for table decoration or as a low to the ground path light.
- The three different heights are approximately 22", 40" and 60".
- It's 3 piece construction saves on storage and shipping cost.
- Battery powered for instant set up.
- The on/off switch is easily accessed by twisting the cap from the lens.
- Uses 2 x AA batteries, not included.
- Bright with six amber colored LEDs runs 20+ hours on two AA Batteries.
Finish: | Bamboo | |
Light Bulb: | LED | |
Materials: | Plastic, Bamboo Sticks | |
Voltage: | Battery Powered | |
Weight: | 1.05 Pounds | |
Installation: | Dry Locations [Explain] | |
Listing: | Eco-Friendly, LED, Energy Saving | |
Torch Type | Pathway | |
Torch Burn Time | 20 Hours | |
Torch Type | Tabletop | |
Torch Style | Tiki |
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Sku | |
Group # | 1024214 |
Category | Tiki Torches - 909 |
Style | - 0 |
Sales Rank | 26 |
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Description PIAA Cross Country H.I.D. Lamp Kit • Smallest, most reliable ballast in the industry• Plug and go; 2″ diameter lamps can be mounted just about anywhere• Features machined anodized aluminum housing, hardened glass lens, multi-surface reflector, internal ballast and igniter, stainless fasteners• Includes two lamps, ore-terminated relay/switch/wiring harness• HID 30W bulbs
Fitment Note: This item is a universal/custom fit component, and does not have any direct standard/OEM model application. Some items may require modification and an advanced level of mechanical skill and/or knowledge for installation.


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Ebling found guilty, will be sentenced tomorrow
A Pittsfield man was found guilty this afternoon in Berkshire Superior Court on several charges. The jury deliberated for about 3 hours before returning its verdict against 34 year old TERRENCE F. EBLING, JR.
EBLING was found guilty on one (1) count of LEAVING THE SCENE OF A PROPERTY DAMAGE ACCIDENT and one (1) count of OPERATING A MOTOR VEHICLE WITH A SUSPENDED LICENSE. Following the Jury verdict EBLING admitted to a prior OPERATING A MOTOR VEHICLE WITH A SUSPENDED LICENSE conviction. He will be sentenced on the charge of OPERATING A MOTOR VEHICLE WITH A SUSPENDED LICENSE (2nd offense). Judge John Agostini ordered that he be held at the Berkshire County House of Correction without the right to bail pending sentencing which will occur tomorrow at 9 a.m.
The incident occurred in Pittsfield on August 28, 2013.
The jury found EBLING not guilty on one (1) count of OPERATING UNDER THE INFLUENCE OF ALCOHOL. He had been charged with OPERATING UNDER THE INFLUENCE OF ALCOHOL (3rd offense).
The investigation was conducted by members of the Pittsfield Police Department.


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Features like RAM, hard drive size and processor speed vary from model to model, allowing a school to choose a unit with specifications that fit their needs. New models in the series have been equipped with the enhanced-performance Intel 820 chipset, which allows educators to take full advantage of the newest .18 micron Intel Pentium III processors. Compaq Computer Corp., Houston, TX, (800) OK-COMPAQ, www.compaq.com.
This article originally appeared in the 06/01/2000 issue of THE Journal.
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Judge: Insufficient evidence name is offensive
Updated: October 1, 2003, 8:13 PM ET
Associated Press
WASHINGTON -- A federal judge has overturned a ruling that canceled the Washington Redskins trademark, finding there was insufficient evidence to conclude the name is disparaging to American Indians.
U.S. District Judge Colleen Kollar-Kotelly said a 1999 decision
by a panel of the U.S. Patent and Trademark Office relied on flawed
or incomplete data when it found the NFL team's name so offensive
it should not be given legal protection. But she also made clear
that her ruling does not address ...
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The Grind is a weekly column that asks a revolving cast of young founders to take us through the daily rigors of running a business, as well as offer up advice on how they achieved milestones or overcame challenges. Follow The Grind on Twitter with the hashtag
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If you aren't communicating with your team, your company will suffer. Here is how to get everyone chatting -- and on the same page.
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For any entrepreneur, identifying and hiring your first non-founding employees is one of the most important decisions you'll ever make.
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While waiting for something to get complete can feel like an eternity, it is important to make the most of that time.
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While entrepreneurship can be challenging, it can also be extremely rewarding. For our series The Grind, a founder discusses why he is happy he chose to launch a startup – and why he'd do it all over again.
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Entrepreneurs' work schedules tend to go far beyond the standard 40-hour workweek, causing many to forgo catching some z's for more hours working on their startup. Here is how to survive this crazy lifestyle.
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Details about VINTAGE LAURA ASHLEY SILK SAILOR DRESS WEDDING 40s WAR BRIDE 30s 50s SEXY UK 10See original listing |
Item condition:
"Excellent condition. All our items are only ever offered in fabulous, cared for and clean condition " ... Read more |
30 Mar, 2014
Standard Delivery
See details
Item location:
Ivybridge, United Kingdom
Condition: | Used
An item that has been previously worn. See the seller's listing for full details and description of any imperfections.
See all condition definitions- opens in a new window or tab
Seller notes: | "Excellent condition. All our items are only ever offered in fabulous, cared for and clean condition ~ in keeping with the age of the garment, antique, vintage, pre-loved etc. This item is in excellent vintage condition. Ready to be worn, loved, and admired for years to come." |
Decade: | 1940s War Bride 30s Edwardian Boating | Brand: | Laura Ashley |
Look: | English Tea / Sailor / Boating / Country House | Exact Colour: | Navy Blue with Nautical White Detailing |
Size: | 10 | Exact Material: | 100% Pure Soft Silk |
Main Colour: | Blues | UK Size: | UK 10 - in label - please see measurements |
Vintage Type: | True Vintage | European Size: | EURO 36 - in label - please see measurements |
Material: | Silk | US Size: | US 6 - in label - please see measurements |
♥♥ ♥ ...CROQUET ON THE LAWN ~ ENGLISH SUMMER GARDEN TEA IN THE AFTERNOON ~ MESSING ABOUT IN BOATS... ♥ INCREDIBLY ELEGANT & UNUSUAL BEAUTIFUL ~ VERY FLATTERING ~ & JUST FABULOUS IN EVERY WAY... TRUE VINTAGE ~ RARE TO FIND NAVY BLUE With Stunning & Unusual Detailing & Exceptional Quality and Tailoring by LAURA ASHLEY " I don't like ephemeral things, I like things that last forever....." Vintage Laura Ashley.....so quintessentially English... ~ 40s War Bride ~ WW11 ~ 20s ~ 30s ~ Edwardian ~ Croquet on the Lawn ~ English Tea ~ Cottage Garden ~ Country House ~ Oxford/Cambridge ~ Henley ~ Boating ~ Messing about in Boats ~ Wedding ~ Bridesmaid ~ Such a Beauty... •:*♥♥*:• ♥ ♥ DESCRIPTION: A stunning, and very rare to find, vintage, navy blue, pure silk sailor dress by Laura Ashley, with such beautifully elegant styling ~ featuring a v-neckline framed with a triangular collar detailed with two strips of white ribboning, which creates a cross-over style at the bottom of the v-neckline ~ a half seam under the bust & curved seaming over the bust, creating a lovely shape at the bodice and a beautifully flattering smooth waisted look ~ & then the skirt falls from here gently flaring towards the bottom hem ~ long, quite floaty skirt ~ concealed long side zip ~ & short sleeves with two strips of white ribbon around the ends. ~ The back is just stunning
also ~ with the square 'sailor' collar, detailed with two strips of
white ribboning skimming across the back of the neck ~ curved seaming,
which runs all the way down the back of the dress to the bottom hem ~
& long, quite floaty silk skirt. ~ Depending on your height, this
dress is mid-length falling to mid-calf i'd say but please see
measurements further down the page for a more accurate idea of length. This dress is just ABSOLUTELY amazing ~ beautifully detailed and tailored to create a sensational and very subtly SEXY sailor dress ~& the soft silk just adding that extra touch of delight! This dress is just divine!!! Look
fabulous worn with everything ~ opaque tights, bare
legs, ankle boots, high heels ~ gorgeous foe a WEDDING, just add a HUGE hat and red lipstick!!! Excellent vintage condition ~ 100% pure silk, which hangs beautifully ~ so perfect for the spring/summer!!! ~ In traditional navy blue with white ribbon detail ~ & fully lined in navy blue silky acetate ~ a real beauty! xxx ♥ HISTORY: ~ LAURA ASHLEY ~ Laura Ashley are one of the world's most recognizable British brands and have over 40 years experience in making colourful, seasonal clothing with retro styling and timeless chic, capturing the essence of the Victorian era and feminine florals that make all of their designs quintessentially English and timeless. Laura's love of all things Victorian led to the longer length silhouette and feminine styles which would become the company's trademark and was right on trend at the end of the 1960's when fashion turned from the mini to the maxi - a trend that has since returned with force emphasizing Laura Ashley's timeless quality. In 1961 Laura Ashley and husband Bernard Ashley moved from their Kent home, the original design and production venue, to Carno, Wales, to enable them to expand the business and be inspired by the rolling Wales countryside. Their vintage pieces are now so sought after and desired! - and once you have seen and worn their clothing you'll know why they are so adored! ♥ SIZE: PLEASE SEE MEASUREMENTS BELOW TO BE SURE OF FIT AS VINTAGE SIZES OFTEN COME UP A BIT SMALLER THAN MODERN DAY SIZING...xxx UK 10 - in label EURO 36 - in label US 6 - in label Some items do not carry a full range of international sizes in the label so i use an internet international size conversion site to translate UK sizes into EURO and US sizes ~ the site has proved very accurate, however if you are unsure please check sizes for yourself. ♥ MEASUREMENTS: Bust ~ armpit to armpit ~ across front ~ approx: 19 1/4" Waist ~ approx: 15 1/2" Sleeve Length ~ from shoulder seam ~ down top of sleeve to end ~ approx: 9 1/4" Length ~ taken from neckline ~ down back of dress to bottom of hem ~ approx: 50" Shoulders ~ shoulder seam to shoulder seam ~ across back quite high up near neckline ~ approx: 15 3/4 - 16" All measurements taken with garment laid flat so please double up for all the way around where appropriate. Please use the measurements provided to measure against a similar garment of your own which you know fits you well. All measurements are taken
with the garment pulled a bit to flatten ~ and please be aware that
there is inevitably a slight discrepancy in the ways different people
measure ~ so all measurements are approximate and please give or take
about a 1/4 inch or so either way. Any QUESTIONS please ask! LASTLY, IN TWO WORDS........JUST ADORABLE! xxx THEATRE of FASHION 20th Century Vintage & Contemporary •:*♥♥*:• |
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Don't Give Up on Symantec
NEW YORK (TheStreet) -- Analysts hate Symantec (SYMC - Get Report) -- at least seven of them have downgraded the Internet security company. But I don't think it's as bad as you may think.
On March 20 Symantec fired CEO Steve Bennett, who has been running the struggling company for less than 20 months. Although Symantec has shied from giving specific reasons for the CEO's exit, rumors abound that Symantec was not satisfied with the pace of the turnaround. In 2012, the company fired Bennett's predecessor, Enrique Salem, in a similar fashion.
Since April 2009, a period covering both Salem and Bennett's tenure, Symantec's shares have risen by 34.3% and are currently hovering at $20. In the same period, the North American technology sector, as represented by iShares North American Tech-Software ETF (IGV), has climbed 133.9%.
The company has struggled with growth. It had declining revenue for two consecutive quarters and less than 3% overall growth in the last five years. But it has improved its margins by 680 basis points. With just a 7% cut in its operating expenses in the next results, Symantec could achieve its annual target.
Moreover, the company, which is the biggest player in its industry, could also be on the takeover radar. Symantec is currently trading at just 16.3 times its trailing earnings. That's cheap when compared with the industry's average of nearly 30 times. The company's low valuation, coupled with the the CEO departures, could once again fuel takeover speculation, as in in 2012 following Salem's departure. Back then, Oracle (ORCL) and IBM (IBM) were discussed as potential buyers. Under Salem and Bennett, Symantec's top line growth has been modest at best. Symantec's net revenues have reported an overall compounded annual growth rate of just 2.35%. Similarly, during this period, Symantec's earnings per share have grown by 3% on a compounded annual basis. In the previous quarter, Symantec's revenue dropped 5% from last year to $1.71 billion. This was due to the weakness in the PC market, a 12% drop in sales in Asia-Pacific and ongoing restructuring efforts. This translated into adjusted earnings of 51 cents per share, which were up 13% from last year. That was better than analysts' expectations of a profit of 43 cents per share on revenue of $1.65 billion.Check Out Our Best Services for Investors
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Tag: StonebladeEntertainment
SolForge preview gets an update, with new decks to play
SolForge is an interesting iOS card game that keeps getting even more intriguing. The game, which is being made by a company called StoneBlade Entertainment (formerly Gary Games, the gang behind the great Ascension), earned a nice chunk of change on Kickstarter a while ago, and then saw a free ...
StoneBlade Entertainment (formerly Gary Games) shows off SolForge, coming next year
Ascension is still one of the best digital card games on the App Store -- it's a deckbuilding game that made the jump over to iOS, and it's probably the best example yet of how to take a great offline game, and put it on Apple's touchscreen device. Gary Games is the original creator of Ascensio...
Software Updates
more updates- Apple Remote Desktop updated with Yosemite support
- OS X Yosemite 10.10.2, iOS 8.1.3 updates now available
- Sports Illustrated 120 SPORTS channel comes to Apple TV
- Logic Pro X update brings AirDrop support, new effects, tools, and more
- Parallels Access 2.5 released, adds file manager, computer-to-computer remote access
- The Google Translate iOS app is about to get a lot smarter


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FREE cancellation on most rooms!
Instant confirmation when you reserve
Hotel am Wall (5.8 miles from Oesterheide) | ||
Score from 343 reviews:
This hotel offers comfortable accommodations and free parking in the heart of historic Soest, just 220 yards from the picturesque historic quarter and a mile from the train station.
" Location perfect, 5-10 minutes to town. Good breakfast, evening meal excellent. Our room was quiet, at the far end of a corridor. Bathroom good, hooks on door, towels & liquid soap provided. " |
from $56 Average price per night |
Hanse Hotel (6.7 miles from Oesterheide) | ||
Score from 111 reviews:
Very good
This 3-star hotel is located in Soest, just one mile from the center of town. It provides modern rooms, free Wi-Fi internet access, and a breakfast buffet each morning.
" Polite and friendly willing to assist in every way , I will be visiting germany again and staying at the Hanse hotel.. " |
from $78 Average price per night |
Bartels Stadt-Hotel (9.8 miles from Oesterheide) | ||
Score from 36 reviews:
This historic hotel offers soundproofed rooms with free internet and free parking. It is within a 5-minute walk of Werl Train Station, the Basilica and the St. Walburga church.
" This Family run hotel I would recommend to all my friends, being that I am English the staff went out of there way to help me with any problems I Had, my German not being that good. The room I had was ... " |
from $55 Average price per night |
Haus Sonnenschein (11.4 miles from Oesterheide) | ||
Score from 93 reviews:
A safe haven from stress and fatigue, this family-run hotel is in the immediate proximity of central Lippstadt. Enjoy the short walk to the shopping areas in the vicinity.
" Extremely nice and clean accommodation, lovely breakfast. " |
from $35 Average price per night |
Welcome Hotel Lippstadt (11.4 miles from Oesterheide) | ||
Score from 86 reviews:
This 4-star hotel features free Wi-Fi in the rooms and a beer garden next to the River Lippe. It is a 3-minute walk from Lippstadt's historic quarter and a 10-minute walk from the train station.
" Friendly staff and spotlessly clean. Food was excellent and well presented " |
from $77 Average price per night |
Parkhotel Ortkemper (11.4 miles from Oesterheide) | ||
Score from 118 reviews:
This family-run 3-star hotel offers a free breakfast buffet and free parking. It is located in the health resort of Bad Waldliesborn, directly beside the town's spa gardens.
" Location and excellent rating ,plus great service!....... it is not often when The Hotel owners go the extra effort to help you bring your bags in. bery nice staff! " |
from $57 Average price per night |


text:
World famous Park Tool quality is built into a great set of metric combination wrenches forged from chrome-vanadium steel. The 12-point box/open end wrenches range from 6mm to 17mm.
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