text:
Hi all, Just got my 2010 S3 Sportback stage 1 Shark mapped by Brodster on Saturday. Firstly, what a map, very smooth in delivery and the mid-range torque increase along with how long the boost holds now is quite something, really impressed, thanks again Mark. One little issue though. When really getting the power down, especially in 2nd, 3rd and 4th as soon as the car comes on boost I'm getting quite a high pitched chirpy squeal from the engine bay, pretty noticeable. It's not turbo whistle and it's only when on boost so not the compressor stall noise that I see a lot of people query. Sounds a little like a split recirc valve diaphragm I had on my old stage 3 Astra VXR but what I've read my March 2010 car should have come fitted with the revision D recirc valve which does not have a diaphragm? I've not checked yet will do later in the week. Just wondered if anyone had noticed the same thing or any other ideas as to what it might be?
I was talkibg to Mark mate and he was saying you got the map done and was gonna ask you how you found it? So that pretty much clears that up.... DV is easy enough to remove and check as its right at the front of the bay... Dunno if its still easily accessable with the engine cover on, but mines is off the now so couldnt tell you ..
If it is ur DV u get one from gfb which I basically an insert that fits if the one I got if before my map think its about £80
Could be one of the boost pipes leaking boost at high pressure. The notorious o-rings on the intercooler pipes are a favourite. The DV on your 2010 will be rev D so I'd doubt that would be causing it.
I'll get the recirc out and have a look later. Failing that then I guess I'm looking at a boost leak then somewhere, joy!
Im sure it's DV flutter which the +valve will cure. Mine makes this noise now and again and it goes like a train. I might stick this new valve on and see if there is a difference. Anyone wanting a group buy for this as I will phone Shaun at AMD Essex and see if he has enough stock.
Cool, I'm just away to check mine just now and run a datalog to check for requested and actual boost to see if there's a leak in the system anywhere. I really like the look of the AMD ones, if you could get a discount on them then all the better, they look like the best engineered solution to me having looked at various types today.
Yeah I think I will get one for my S3 too so leave it with me Murray and I shall get back to you. Did you hear the news that Im now a BCS exhaust dealer now.......just for you buddy........lol
What sort of time scale you talking Mark about finding out about this.. I'd be a cert, I was gonna buy mine at the end of the month at full boona?
Tomorrow hopefully mate. It might not happen but I will ask the question to them.....nowt to lose. Found this and makes for good reading. http://gfb.com.au/whats-new/latest-news/68-important-updates-to-dv-t9351
I have the DV+ on my S3 along with a stage 1 and a Pipercross. Panel filter. The car goes very well IMHO and there are no DV noises that I can hear. The Mk 6 R forum is reporting some turbo flutter but not for me. The oem revision D valves are still prone to having a leak between the piston and the housing. If you have the DV+ make sure you lubricate the brass piston rather than the black plunger that some forums are telling you to do. When in doubt, read the instructions!!!
The more I read the more I think this is the solution to any DV issues. Apparently even the later revision D valve with it's piston design still leaks, they did some bench testing and worked it out on a MK6 Golf GTI to be the equivalent of a 6mm hole in your intercooler! Yes you would still achieve peak boost with a 6mm hole in the IC but the turbo will be working much harder and hotter to get there and use more fuel at the same time. Mark If you can get these for less than £90 I'm in.
Just been having a read through and i've got a 2008 s3 and I'm having a revo stage one on Saturday so would also be interested in the group buy


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Date — 25 April, 2014
Amsterdam, 25 April 2014 – IWC Schaffhausen has chosen the city of Amsterdam for its first boutique in the Netherlands, pinpointing 49 PC Hooftstraat as the preferred location. The boutique's interior conveys a strong sense of the brand's heritage and innovation, underscoring the Swiss watchmaker's passion for traditional craftsmanship and precision engineering. IWC is the first watch company to offer its products in a monobrand boutique on this renowned and luxurious shopping street.
"Selecting PC Hooftstraat in Amsterdam as a location for our first IWC boutique in the Netherlands was a logical decision. There are a large number of leading luxury brands already established on this luxury shopping street. In addition, the nearby museums attract many tourists, who also make use of this culturally appealing area for shopping. With IWC's strong position in the Dutch market, we are proud to open our first boutique at this prestigious address," explains Robert Pennartz, Regional Director IWC Benelux & Scandinavia.
IWC's in-house architects created the exclusive and contemporary design of this boutique. The modern interior, featuring dark wood, leather and chrome, comes across as both masculine and welcoming, combining technical finishes with a warm and club-like atmosphere. Located on the first floor, the comfortable VIP lounge features a library and a fireplace offering the perfect setting for contemplation of IWC's superb timepieces.
In the IWC boutique, guests are invited to experience the fascinating worlds of the IWC watch families come to life. Each collection has its own universe and is part of the manufacturer's long tradition of fine watchmaking. In addition to the newly launched Aquatimer collection, watch aficionados can discover iconic Portuguese and Pilot's Watches, as well as the Ingenieur and Portofino collections. The absolute highlight for IWC watch aficionados will be a selection of Boutique Exclusive Editions, sold exclusively through IWC's retail network and not previously available in the Netherlands.
To mark the inauguration of its first boutique in Amsterdam, IWC Schaffhausen has released a special-edition watch – the Portuguese Yacht Club "Amsterdam 2014" (Ref. IW390209). This limited edition consists of five timepieces sold exclusively at the IWC boutique in Amsterdam. The robust, sporty watch featuring a flyback chronograph has a 45.4-millimetre case in red gold and a black rubber strap. In addition, it boasts all the precision of nautical instruments and exudes perfection down to the tiniest detail. The case back bears the well-known three white crosses found on the coat of arms of the city of Amsterdam.
Contact the Boutique
Tel. +31 20 303 11 99
Fax. +31 20 303 11 93
E-mail email@example.com
Further Information
IWC Benelux-Scandinavia
Anne Sanders-Conil
Department Public Relations
Mobile +31 6 11 75 45 51
E-mail firstname.lastname@example.com
IWC Schaffhausen
Uwe Liebminger
Department Manager Public Relations
Mobile +41 (0)79 957 72 52
E-mail firstname.lastname@example.com
IWC Schaffhausen and around 800 prominent guests gathered to celebrate the 75th anniversary of the legendary Portugieser watch family at the Salon International de la Haute Horlogerie (SIHH) in Geneva. Read Article
To mark the occasion of the 75th anniversary of the Portugieser watch family, IWC has decided to pay fitting tribute to a little known yet wonderfully attractive version of the original Portugieser with the new Portugieser Hand-Wound Eight Days Edition "75th Anniversary". Read Article
Limited to just 25 watches in platinum and 75 in each of the red gold editions, the new Portugieser Perpetual Calendar Digital Date-Month Edition "75th Anniversary" is equipped with a wealth of sophisticated complications that are available in this combination only from IWC Schaffhausen. Read Article
In the new 2015 anniversary collection, both versions of the Portugieser Perpetual Calendar, one with a double moon and one with a single moon, and their nine functions are powered by in-house movements from the IWC 52000-calibre family. Read Article


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What does CLEO mean in Conferences?
This page is about the meanings of the acronym/abbreviation/shorthand CLEO in the Community field in general and in the Conferences terminology in particular.
Find a translation for CLEO in other languages:
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"CLEO." Abbreviations.com. STANDS4 LLC, 2015. Web. 5 Mar. 2015. <http://www.abbreviations.com/term/320640>.
CLEO also stands for:
- Chief Law Enforcement Officer
- Clinical Learning Experience in Ophthalmoscopy
- Come Listen Every One
- Community Leadership Education and Outreach
- Community Legal Education Ontario
... and 5 more »
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I found a pill that is small yellow round.. imprint code on it that looks like MP and the number 657 on it.. any ideas what it is?
Round Yellow Pill.. MP 657
- Posted:
- 24 Jan 2006 by Anonymous
Question is Closed | Report Mark as Favorite |
Answers (1)
24 Jan 2006
What You Seem To Have Is:
Clonidine Tablets 0.1mg Tab
Hope This Helps.
I'm Not A Pharmacist Or A Medical Doctor. This Message Is Not Medical Advice Or Is It An Offer To Provide Medical Advice. All Drug I.Ds Should Be Validated By A Licensed MD Or Pharmacist. But I Do Enjoy Helping If I Can.
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text:
Body Transformation: How Little Guys Get Huge
HEIGHT 5'6" WEIGHT 121 lbs BODY FAT 15% |
HEIGHT 5'8" WEIGHT 160 lbs BODY FAT 10% |
Why I Got Started
I was the typical skinny boy in the neighborhood, the easiest target to pick on and make fun of. This was my main reason to step into a gym, not with the mentality to overcome my "enemies" but just to become an average Joe and simply blend in.
In that period when I thought of doing something about it I heard that a gym had opened 5 minutes from my block, and I asked one of my best friends if he wanted to start this with me.
We found that this gym was full of big guys and we had nothing to do there, just to make fools out of ourselves.
Two more months passed until we finally found the motivation to really pack our backpacks and join a gym. If you had asked me back then what my goal was I would have answered to get bigger (~20 pounds of muscle) by summer (6 months off) … and that's all.
I had no idea that this was going to be for me the journey of a lifetime.
How I Did It
I remember that on the first day I stepped into the gym that I was immediately hooked. The first exercise that the trainer (who was a really nice guy, thanks to him I started to enjoy working out) showed us was the dumbbell bench press and the weights were the plastic ones filled with sand.
When we saw that, we found it kind of offensive and I lay on the bench and hastily grabbed the 20-pound dumbbells. It turned out that my first day of training could have been my last. I came close to dislocating my shoulder and from that day I learned that it was going to be a long road for me in achieving my goal.
In the first 2 years I had no knowledge about nutrition. I never thought about food much and how it can get so complicated, so basically I was in/out of the gym and that was the extent of my bodybuilding.
My whole universe in bodybuilding was between those four walls and I was beginning to be a king, until I found JIsaiahE's profile on Bodybuilding.com by accident one night in a search for plank push-ups. Until then I had no idea that there was a bodybuilding community like that, and by the end of my first hour spent on Bodybuilding.com I was a NEW man.
I did not know where to start as I was just devastated by all that new information by the people there. Imagine if you put a cub in a basement and let it stay there until he grows up and then you let it out into the wild; that was how I felt that night, AMAZING.
From that moment on my real transformation started as I built my knowledge in nutrition, training, and everything else there is to learn, and to this day I'm still learning. I have a lifetime in front of me to do that and Bodybuilding.com helped me a lot. I started to get motivation from Rolsey, ChickenTuna, Naturalgraham4, and KizMVP (I voted for him to be a spokesman for the website and after all he's hard work he finally achieved that goal).
I want to say it's amazing to get in touch with real people from all around the world and share experience, see their progress, get inspired and inspire others further.
Now since 2012 started I'm into bodybuilding 100%. It's everything for me, and I know I will do this for the rest of my life. The hunger for becoming better and better is bigger than me, and I have nothing to do about it.
I use few supplements due to budgetary constraints, but I can say that BCAAs and L-glutamine are good, especially if your trainings are in high intensity.
Sea Buckthorn
1 tsp
Omega 3 Fish Oil
I train 1-2 hours after meals #2 or #3, and I immediately eat meals #3 or #4 after my workout. Exactly before I get into the gym I have 1 banana and after I have 1 fruit (apple, banana, etc).
In between meals I eat fruits (apple, grapefuit, orange - it also depends on the season but these are the main ones), drink green tea (about 1 L a day). I drink around 1.5 gallons of water every day. I also eat almonds, walnuts, peanuts when I feel the need for something salty.
Depending on what my budget will be I change the protein source in meals with tuna, trout up to 5 meals a week, or beef (rarely). I switch up my carbs with rice or pasta depending on how I feel and the amount of work I'm willing to put in that day.
For example, my third meal today is chicken breast, cauliflower, broccoli, and olive oil. I also consume 1 tbsp olive oil each meal but only when I feel like I need additional fats.
Chicken Breast
Large serving
Chicken Breast
Large serving
Chicken Breast
Large serving
Egg Whites
Skim Milk
250 mL
Cottage Cheese
I'm constantly changing my routine. I like to confuse the muscle because of its memory and ability to adjust, but I'm always killing each group because the training that you'll miss today will never come back. Give your best in that 1 hour a day no matter what.
I do cardio 3-6 times a week, depending on how I feel and what my goal is. I do both HIIT and steady-state cardio, again depends on how I feel and what my goals are. If I want to spare muscles I'll do HIIT, if I feel like jogging that's what I do. I also try to do a 3-5 hour hiking every week (Sunday) and swim once per week.
My workout split for the moment is this:
Seated Cable Rows
5 sets of 12, 10, 10, 8, 6 reps -
Standing Military Press
5 sets of 12, 10, 10, 8, 6 reps -
5 sets of 12, 10, 10, 8, 6 reps -
Wide-Grip Lat Pulldown
3 sets of 10, 8, 6 reps -
Underhand Cable Pulldowns
3 sets of 10, 8, 6 reps -
Barbell Deadlift
4 sets of 10, 8, 8, 6 reps, 2 min rest -
Seated Bent-Over Rear Delt Raise
5 sets of 12, 10, 10, 8, 6 reps -
Hyperextensions (Back Extensions)
4 sets of 12, 10, 10, 8 reps -
Bent Over Two-Arm Long Bar Row
4 sets of 10, 10, 8, 6 reps
Barbell Squat
2 warm up sets of 12 reps, 4 sets of 12-6 reps -
Leg Press
4 sets of 12-6 reps -
Leg Extensions
4 sets of 12-6 reps, 1 set of partial reps to failure -
Lying Leg Curls
4 set of 12-6 reps
Seated Dumbbell Press
4 sets of 12, 10, 8, 6 reps -
Front Dumbbell Raise
4 sets of 12, 10, 10, 8 reps -
One-Arm Side Laterals
4 sets of 15, 12, 10, 8 reps, each side -
Reverse Machine Flyes
4 sets of 12, 10, 10, 8 reps -
Front Dumbbell Raise
4 sets 10 reps -
Dumbbell Shrug
4 sets 12, 10, 8, 6 reps -
Seated Bent-Over Rear Delt Raise
4 sets 12, 10, 8, 6 reps -
Weighted Barbell Sit-Ups (shown with Bands)
4 sets of 12 reps -
Cable Crunch
4 sets to failure -
Weighted Crunches (weight behind the neck)
4 sets of 15 reps -
4 sets of 30-45 sec holds
Resume normal sets; reps:
10 sets of 10 reps, 10 sec rest -
Cable Crossover
5 sets of 12, 10, 10, 8, 6 reps -
Barbell Bench Press - Medium Grip
5 sets of 12, 10, 10, 8, 6 reps -
Barbell Incline Bench Press - Medium Grip
5 sets of 12, 10, 10, 8, 6 reps -
Decline Barbell Bench Press
5 sets of 12, 10, 10, 8, 6 reps -
Dumbbell Flyes
5 sets of 12, 10, 10, 8, 6 reps
EZ-Bar Curl
3 sets of 7, 8, 12 reps -
Hammer Curls
3 sets of 7, 8, 12 reps -
Spider Curl
3 sets of 7, 8, 12 reps -
Lying Triceps Press
3 sets of 7, 8, 12 reps -
Close-Grip Barbell Bench Press
3 sets of 7, 8, 12 reps -
Tricep Dumbbell Kickback
3 sets of 7, 8, 12 reps -
Preacher Curl
3 sets of 7, 8, 15 reps -
Cross Body Hammer Curl
3 sets of 7, 8, 15 reps -
Preacher Curl
3 sets of 7, 8, 15 reps -
Triceps Pushdown
3 sets of 7, 8, 15 reps -
Reverse Grip Triceps Pushdown
3 sets of 7, 8, 15 reps -
Triceps Pushdown - Rope Attachment
3 sets of 7, 8, 15 reps -
High Cable Curls
3 sets of 8, 10, 15 reps -
Cable Hammer Curls - Rope Attachment
3 sets of 8, 10, 15 reps -
Overhead Cable Curl
3 sets of 8, 10, 15 reps -
Standing Dumbbell Triceps Extension
3 sets of 8, 10, 20 reps -
Standing Overhead Barbell Triceps Extension
3 sets of 8, 10, 20 reps -
Bench Dips
3 sets of 8, 10, 20 reps -
Hanging Leg Raise (Weighted)
4 sets of 12, 10, 10, 8 reps -
Flat Bench Lying Leg Raise (Weighted)
4 sets of 12, 10, 10, 8 reps
Resume normal sets; reps:
I get into the gym and do whatever I feel like; of course I'm aware of DOMS.
Suggestions For Others
If you're looking for a change in your life or just an extra activity, bodybuilding is the one to choose. It's one of the hardest sports I've ever tried, but if you manage to master it I guarantee you'll become a whole new person.
It's not just about how you look it's about what's inside, don't blame your genetics and don't let others tell you what you can or cannot do.
And if you've already started on this road, all I can tell you is read, learn, put into practice, and once you've done this be consistent, week after week, month after month, year after year. RESULTS WILL COME, only time will tell when, all you have to do is NEVER QUIT.
"This is a people's sport; it has nothing to do with your pedigree or where you came from but it has everything to do with your ability to work really hard." - Kai Greene
You Could Be Our Next Transformation Of The Week
These amazing teenagers have made changes in their lives that most adults only dream about! | Age is no excuse for these over 40 women & men who have decided to feel and look young again! |
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So much volume in those workouts... Except for leg day; that workout seems somewhat normal. Kind of want to see a picture of his legs. Still a great transformation, though. Keep up the good work! Just get rid of that volume!
"In building a statue, a sculptor doesn't keep adding clay to his subject. Actually, he keeps chiselling away at the inessentials until the truth of its creation is revealed without obstructions... in other words, hack away the unessential."- Bruce Lee
- Body Stats
- ht: 5'4"
- wt: 134 lbs
- bf: 13.0%
Holy cow day 5 looks like it's an all day event, you pack all of that in an hour? impressive... What do you rest times look like?
- Body Stats
- ht: 6'1"
- wt: 194 lbs
- bf: 15.0%
I've changed my routine since this article,and also my diet,but to aswer to your question I rest between 30 sec.-1 minute(maximum)
- Body Stats
- ht: 5'9"
- wt: 176 lbs
- bf: 12.0%
good job! ripped to shreds,why dont u add in more carbs later on like at meal 4 or 5?especially with those heavy volume workouts and lean physique . you will def get bigger and stay lean ... just a thought
- Body Stats
- ht: 5'9"
- wt: 437.8 lbs
- bf: 14.0%
good job! ripped to shreds,why dont u add in more carbs later on like at meal 4 or 5?especially with those heavy volume workouts and lean physique . you will def get bigger and stay lean ... just a thought
- Body Stats
- ht: 5'9"
- wt: 437.8 lbs
- bf: 14.0%
You're an ectomorph eating a diet that an endomorph would if he was trying to LOSE weight. Maybe I'm wrong, but from the looks of it, bodyfat isn't a huge problem for you. You also do a TON of cardiovascular activity which will seriously limit gains for a guy with your body type.
Let me offer some friendly advice: If you're looking to put on muscle, increase the number of your meals to 6, add some real protein in with breakfast, and an overall increase in macros would be a good idea. 4 egg whites is only 12g of protein. I eat 10 when I'm trying to lean out for a show (I am an endomesomorph).
I'm not critisizing to make you feel bad or make small your progress, you have a come a long way and you look good. I'm just trying to offer the same advice I would one of my clients in your situation to help you achieve your goals. Stay strong, and keep going. You're doing great!
- Body Stats
- ht: 5'9"
- wt: 222 lbs
- bf: 60.0%
Thanks for the advice,I've changed my diet since than,and added 11 lbs in the last 3 months.
- Body Stats
- ht: 5'9"
- wt: 176 lbs
- bf: 12.0%
I'm curious about your day. When you are not exercising, what is your lifestyle like? Are you sitting in class, at a desk? Or are you more mobile? I've struggled as an ectomorph trying to put on lean mass, eating really well, but I have an 8 hour desk job and it destroys my daily metabolism. So I end up getting more body and belly fat over lean mass gains.
- Body Stats
- ht: 5'6"
- wt: 145 lbs
- bf: 19.0%
- Body Stats
- ht: 5'11"
- wt: 168 lbs
- Body Stats
- ht: 5'9"
- wt: 152 lbs
- bf: 10.0%
Nice write up! Very inspiring! I can relate to your life story and am currently starting to aim for where you are at now! Thanks for the help and hope of a life change.
Keep up the great work!!!
- Body Stats
- ht: 5'11"
- wt: 175 lbs
- bf: 13.0%
This is just my opinion, but it seems like you are doing a ridiculous amount of exercises each day. You don't ever feel exhausted? I usually stick with 4, 5, or maybe 6 exercises a day and its sufficient. Thats awesome if you can handle that type of workload, congrats on your progress though!
- Body Stats
- ht: 5'7"
- wt: 170 lbs
- bf: 12.0%
- Body Stats
- ht: 5'9"
- wt: 193 lbs
- bf: 28.0%
- Body Stats
- ht: 5'10"
- wt: 182 lbs
- bf: 16.8%
Nice job dude, and regardless of all the questions about the amount of volume, whatever works for yah right?
- Body Stats
- ht: 6'0"
- wt: 222.5 lbs
- bf: 10.0%
- 1
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Former Texas A&M Student Creating Mobile Virtual Reality App Updated: 9:58 AM - Former student is developing a social platform that will enable anyone with a mobile device to create, edit and share virtual reality experiences.
Aggies' Defensive Coordinator Sues LSU, A&M Over Contract Issue Updated: 02/27/2015 - Texas A&M University's new football defensive coordinator has filed a lawsuit against his new employer and his former one, Louisiana State University, over his contract situation.
Eleven to be Inducted into Chancellor's Academy of Teacher Educators Posted: 02/27/2015 - Chancellor John Sharp will today honor the 2015 inductees for the Chancellor's Academy of Teacher Educators.
Fellow Armed Robber with Ex-A&M Standout also Gets Prison Posted: 02/27/2015 - A fellow armed robber who helped Texas A&M all-time leading rusher Darren Lewis hold up Dallas-area businesses is also going to federal prison.
Blue Bell Execs, Clayton Williams, And Spouses Receive Texas A&M Foundation's Highest Honor Posted: 02/26/2015 - The Texas A&M Foundation Board of Trustees on Wednesday recognized Evelyn and Ed Kruse, Verlin and Howard Kruse, and Modesta and Clayton Williams Jr. as recipients of the Sterling C. Evans Medal. The award is the foundation's highest honor.
Aggies Plant New Trees at the Bastrop State Park Updated: 03/01/2015 - Hundreds of Aggies helped plant new trees at the Bastrop State Park which lost thousands of trees during the devastating 2011 wildfire season destroying an estimated 96 percent of the park.
Texas A&M's Kappa Delta Sorority Hosting Spaghetti Fundraiser Friday Posted: 02/27/2015 - The sorority will have a special spaghetti dinner Friday night to raise money for several charities.
Cong. Will Hurd Selected To Speak at Texas A&M's Campus Muster Posted: 02/24/2015 - Newly elected Cong. Will Hurd, a 1999 Texas A&M graduate who was student body president his senior year, will be the university's 2015 campus Muster speaker. The annual ceremony, held on April 21, honors the memories of Texas A&M current and former students who died during the previous year.
Texas A&M: Study Shows Hurricanes Have Pounded New England For 2,000 Years Updated: 02/23/2015 - A new study shows that the American Northeastern seaboard has been hit by dozens of "monster" hurricanes over the past 2,000 years, many of them dwarfing recent storms such as Sandy in 2012 that caused $65 billion in damages, says a team of researchers that include a professor at Texas A&M University at Galveston.
Texas A&M Engineering Extension Service Training Police Advanced Driving Updated: 02/18/2015 - TEEX is doing a special driving class this week for police from across the state.


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Growth in Chinese industrial firms' profits slowed last month, adding to evidence the mainland's economic recovery is losing steam. Net income rose 5.3 per cent to 464.9 billion yuan (HK$580 billion) from last March, down from a 17.2 per cent pace in the first two months of this year, the National Bureau of Statistics said yesterday. Profit in the first quarter rose 12.1 per cent to 1.17 trillion yuan, it said. Tax revenue growth for the first quarter also slowed by 4.3 percentage points from the same period last year, the Ministry of Finance said. The data follows the supreme Politburo Standing Committee meeting on the economy on Thursday, which called for strengthening the mainland's economic growth momentum while guarding against financial risks. "Profits are only growing in line with sales and with problems of overcapacity and the sluggish global picture. It doesn't bode well for a speedy return to higher profit margins," said Louis Kuijs, chief China economist at Royal Bank of Scotland. "Heavy industries especially still face destocking and higher costs, but if there is a silver lining, industries catering to the consumer, like textiles, food and beverages, seem to be doing much better," Kuijs said. Industrial growth is facing pressure amid slowing domestic and global demand, Xiao Chunquan, a Ministry of Industry and Information Technology spokesman, said on Tuesday.
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Introducing leggings. Step into a world of stunning designs.
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Watch 'Weird Al' Yankovic Amaze With His 'Mysterious Floating Orb' [VIDEO]
'Weird Al' Yankovic isn't just an accordion-playing comic, singer, songwriter, actor, author and director -- he's also a magician!
'Weird Al' Yankovic isn't just an accordion-playing comic, singer, songwriter, actor, author and director -- he's also a magician!
'Weird Al' Yankovic hilariously wrote and performed his own words to many lyric-less TV theme songs for a montage at the 2014 Emmy Awards.
Out of Taylor Swift, Miley Cyrus, Weird Al, One Direction and 5 Seconds of Summer, who would you most want to perform at the 2015 Super Bowl?
'Weird Al' Yankovic fans are a powerful force, as proven by the parodist's recent No. 1 album and by the new campaign to get him to next year's Super Bowl.
After performing at this year's Lollapalooza, Lorde took some time to speak with Billboard about her upcoming role as curator for 'The Hunger Games: Mockingjay - Part 1' soundtrack, as well as her thoughts on Weird Al's parody of 'Royals.'
Ever wonder if what you read on Wikipedia is true? Well, 'Weird Al' Yankovic sat down with Diffuser.fm and separated the truth from the lies in a game of 'Wikipedia: Fact or Fiction'.
It's been a major week for 'Weird Al' Yankovic, who concluded his eight-day run of debuting music videos by scoring hit first No. 1 album with 'Mandatory Fun.'
We're taking a look back "Weird Al" Yankovic's long, illustrious career of pop music satire with his 10 best music videos.
'Weird Al' Yankovic is concluding his eight days of video premieres with 'Mission Statement' -- a song in the style of Crosby, Stills & Nash.
Continuing his promise of releasing eight videos in eight days, "Weird Al" Yankovic has dropped the seventh video off 'Mandatory Fun' (available on iTunes and Amazon) today titled 'Lame Claim to Fame.'


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Naproxen Tab 500mg
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David Says:
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Director Mathieu Roy looks at the risks of our technologically advanced age and tackles huge, existential questions within the wrapper of an 86-minute documentary. The film opens in New York City this weekend and expands to other select cities in April and May.
Continue reading this entry »Mark Achbar
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cydewayz - Unregistered December 17, 2010 5:17 PM Quite simply, Proton/bahar dont own the official Lotus F1 brand. Its all about pride, Proton cant admit they made a mistake when they bought lotus group and hence no deal with Hunt .. now they resort to pretending they are the 'real' Lotus F1. spraying gold/black and putting a huge badge on another car aint fooling no one. 1 agree 1 disagree
MrX - Unregistered December 17, 2010 7:07 PM First mistake Proton made was buying Group Lotus without reading the fine print, only realising they didn't get Team Lotus as part of the deal later on. Second mistake Proton made was hiring this 2 bit t-shirt salesman called Bahar. Didn't he leave Ferrari and Redbull on bad terms? Why on earth would a car company hire a 2 bit t-shirt salesman as the CEO of it's sports car division? There must be a lot of people in Proton with more ego than brains. 4 agree 1 disagree


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Alberto Contador
Alberto Contador says he plans to retire after 2016
MADRID (AP) Two-time Tour de France winner Alberto Contador says is he planning to retire from cycling in 2016. Contador says ''next year will most likely be the last. ... I could change
Froome beats Contador to win Andalucia Vuelta
ALHAURIN DE LA TORRE, Spain (AP) Chris Froome of Sky held off Alberto Contador to win the Andalucia Vuelta on Sunday, to mark the start of the season with a victory over one of his direct rivals for the upcoming
Alberto Contador takes Spanish Vuelta overall lead in Stage 10
Alberto Contador took control of the Spanish Vuelta after former leader Nairo Quintana crashed and lost valuable time during the 10th stage won
Spanish Vuelta unveils route crafted for climbers
Pyrenees mountains. Then after summit finishes on the 14th and 15th stages, riders face seven category climbs before reaching a special-category finish at the Ermita del Alba. Alberto Contador won the Vuelta for a third time last year.
Cycling officials seek to end influence of banned doctor Michele Ferrari
focus only on the Tour, partly because the Giro features an unusually long 59-kilometer (37-mile) time trial. ''That's so long it doesn't suit anybody, not even (Chris) Froome or ( Alberto ) Contador ,'' Di Rocco said.
Cycling chief seeks end of Dr. Ferrari's influence
kilometer (37-mile) time trial. ''That's so long it doesn't suit anybody, not even (Chris) Froome or ( Alberto ) Contador ,'' Di Rocco said. --- Andrew Dampf can be followed at www.twitter.com/asdampf
Oleg Tinkov's 1 million euro challenge 'no joke'
and will help develop cycling's popularity. The owner of the Tinkoff-Saxo cycling team is trying to entice Alberto Contador and his three biggest rivals to compete in all three Grand Tours with a 1 million euro bonus the quartet would share
Former Tour de France winner Andy Schleck retires
career at an age when many multi-stage racers are still in their prime. He was handed the 2010 Tour victory after Alberto Contador was disqualified for doping. It turned one of his runner-up finishes in the Tour into a belated highlight but
Contador pulls out of Beijing race with injury
MILAN (AP) Alberto Contador will miss the season-ending Tour of Beijing with a knee injury, ensuring that fellow Spaniard Alejandro Valverde will finish
Some things to know about the cycling worlds
Britain's overall challenge will be spearheaded by 2013 Tour de France champion Froome, who finished second behind Alberto Contador at the Spanish Vuelta. Britain's nine-rider road race men's team also includes Geraint Thomas, Pete Kennaugh


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The Womb Bit LyricsArtist: Roger WatersAlbum: Music from "The Body" (Instrumental)
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#RGSAcademic Well done to the RGS boys who have reached the final of the National Science & Engineering Competition. http://t.co/mKAUs3Hig2
#RGSMusic A varied programme of music was well received by an appreciative audience at the Market Day concert. http://t.co/fZH1gSy3sL
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#RGSCross -Country At the south-east championships, the RGS junior team came second; first runner home for the RGS was Charlie Kershaw.


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Mayhem # 768513
About MeIm mostly into alternative style eg punk, rockabilly, glam rock, i have a few piercings and tattoos so would probably fit these styles best but would like to think i have the ability to adapt myself to meet the photographers requirements in any shoot. I've recently done some work for a friend varying from more natural looking body shots outside in the snow, to head shots in small studio based on colour with heavy make up and wigs and over exagerated expressions. I always enjoy a new challenge which is exactly why i dont want to pigeon hole my style and work!
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Jeff Koons to Build $8 Million Public Art Piece for Sacramento's New Arena
Getty Museum's Associate Director for Collections to Step Down
Canada's National Gallery Gets $1.5 Million for Venice Biennale
Warhol's Grandniece Unveils Plans for Uncle Andy Documentary
Philadelphia Museum of Art's South Asian Galleries to Close Until 2016
Memphis Brooks Museum of Art Appoints New Executive Director
Double Take—"But It Is 1962"
From YouTube:
"If you meet your double, you should kill him.
In his new film DOUBLE TAKE, acclaimed director Johan Grimonprez
(dial H-I-S-T-O-R-Y) casts Alfred Hitchcock as a paranoid history professor, unwittingly caught up in a double take on the cold war period. The master says all the wrong things at all the wrong times while politicians on both sides desperately clamor to say the right things, live on TV.
DOUBLE TAKE targets the global rise of fear-as-a-commodity, in a tale of odd couples and hilarious double deals. As television hijacks cinema, and the Khrushchev and Nixon kitchen debate rattles on, sexual politics quietly take off and Alfred himself emerges in a dandy new role on the TV, blackmailing housewives with brands they can't refuse.
Bestselling novelist Tom McCarthy (Remainder, Tintin and the Secret of Literature) writes a plot of personal paranoia to mirror the political intrigue in which Hitchcock and his elusive double increasingly obsess over the perfect murder of each other! Subverting a meticulous array of TV footage, Grimonprez traces catastrophe culture's relentless assault on the home, from the inception of televised images to our present day zapping neurosis.
DOUBLE TAKE is edited by Tyler Hubby (The Devil and Daniel Johnston, Welcome to Death Row) and Dieter Diependaele."
Video copyright information and terms of use


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Habitech is a Value Added Distributor of Home Entertainment and Home Automation products. We believe that home entertainment and automation should be easier to use and more affordable, and that 'value' means the best combination of performance, simplicity and reliability. We aim to offer the highest levels of support, information and training to the best value product lines in each category, bringing innovation and reliable high performance to custom installers in simple to use, value propositions.
Our Head Office is based at Alton in Hampshire where we have a large training, demonstration and workshop facility. We also have demonstration rooms in Manchester and Dublin. Our representatives cover the whole country.
If you are a Custom Installer, Electrical Contractor, Developer or End User please contact us to discuss your requirements.
We hope the following frequently asked questions will help you to resolve any of the most common enquiries which you may have. If your question is not answered below, please feel free to contact us using the 'Contact Us' page and we will respond as quickly as possible.
Does Habitech supply directly to the public?Habitech is a trade only value added distributor. Please contact us if you would like us to put you in touch with a local integrator.
I am a developer and I want to incorporate these products into my houses/apartments. How do I go about doing this?Habitech will be pleased to discuss your requirements to integrate the latest technologies utilising whichever integrator is most suitable for your requirements.
What level of support does Habitech provide for its integrators?As a value added distributor, Habitech understand that integrators require a professional and prompt support service. Our technical facilities include in-house testing, repair and training facilities to enable us to respond to your requirements.
What geographical regions are supplied by Habitech?Habitech distributes products throughout the United Kingdom and the Republic of Ireland.
Habitech Ltd21 Caker Stream RoadAltonHampshireGU34 2QA
Tel: +44 (0)1420 540054Fax: +44 (0)1420 84402
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10A RELAY 12VDC DPDT OCTAL PLUG NTE General Purpose Relays, Current Rating: 10 A, Type: DPDT, Input Voltage: 12 VDC, Features: Multicontact relays, octal plug-in type, clear plastic dust cover, UR and CSA listed
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22-530 - IC Extraction Tool
Used to remove all types of DIP ICs without bending pins Made of chrome plated spring steel A must for every technician
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DIN rail, panel or surface mount Pressure clamp screws R95-121 accepts .187" blade terminals UR and CSA listed
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Best Uses: NiMH rechargeable batteries are perfect for Toys, Remotes, Games and other high tech devices Initial charge: MCM's rechargeable batteries must be fully charged before using. Usually an overnight charge is sufficient. However because they are not fu...
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Screw mounted nylon saddle anchor accepts all standard nylon wire ties. Ideal for applications where large cable must be secured and appearance is critical.
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Microsoft Home | All Microsoft Sites
Windows HPC Server 2008 R2 provides a productive, cost-effective, and high-performance computing (HPC) solution that runs on x64-bit hardware. Windows HPC Server 2008 R2 can be deployed, managed, and extended using familiar tools and technologies. Get up to speed quickly with Microsoft HPC Server 2008 R2 with these videos, white papers, and presentations.
A high level synopsis of Microsoft's Technical Computing offerings is presented by Ryan Waite, General Manager for High Performance Computing. The sheer size of generated data is a key driver in today's computational ecosphere. By the end of 2010, over 1.2 zetabyte of data will have ...Read more »
Kathy Palmer, Lead Program Manager of the HPC Team, presents the management and monitoring enhancements released with R2. The notion of personal supercomputing is a core operational paradigm that is rapidly evolving in the numerical computing ecosphere. Various visualization aids, such ...Read more »
Part Two explores cluster management and demonstrates how major administrative tasks are performed from a single integrated console: Configuration & Deployment, Monitoring, Node Management, Job Management, Reporting, and Diagnostics.Read more »
Rae Wang, Senior Program Manager on the Windows HPC Team enumerates the diagnostics and reporting features available in Windows HPC Server 2008 R2. Microsoft designed comprehensive diagnostics to assist with granular troubleshooting, empowering administrators, ISVs, and IHVs to address ...Read more »
Greg Burgess, Principal Development Manager for the HPC team, describes the HPC job scheduler. Job lifecycle is described according to three phases, Admission (jobs enter the scheduler), Allocation (scheduler makes decisions about job placement), and Activation (scheduler starts and controls ...Read more »
Matt Blythe, Product Manager with the Microsoft Technical Computing team, offers an introduction to Dual-Boot "Hybrid" Clusters that allow Windows HPC and Linux HPC to exist on the same hardware. A key advantage of this approach is simplified integration into existing Linux-centric ...Read more »
Learn about the Windows HPC Server 2008 R2 Suite, and discover how it provides a comprehensive, cost-effective solution for harnessing the power of high performance computing. This datasheet outlines the ease of deployment, the powerful monitoring and scheduling tools, and the enhanced ... Read more »
Questions about licensing, requirements, pricing, migration, and backwards compatibility for Windows HPC Server 2008 R2 are all answered here. Read more »
Existing users of Microsoft HPC solutions will find that Windows HPC Server 2008 R2 includes many new and enhanced features. This article details many of the new additions, including job scheduling, SOA scheduling and runtime, and HPC Services for Microsoft Excel 2010. Read more »
New users and experienced IT professionals alike will benefit from this step-by-step guide to deploying Windows HPC Server 2008 R2. Tasks including preparing your environment, configuration, and adding nodes are all covered, in addition to advanced topics such as failover clustering. Read more »
This TechNet library includes all the information you need to evaluate, deploy, and administer Windows HPC Server 2008 R2. Security settings, cluster management, HPC Services for Excel, and other topics are covered. Common tasks including job submission, upgrades, backups, adding ... Read more »
This in-depth article covers all common aspects of deploying Windows HPC Server 2008 R2, including head node deployment, configuration, adding nodes, and running test jobs. Advanced topics such as using PowerShell with your cluster and node templates are also covered. Read more »
This document walks IT professionals through upgrading an existing Windows HPC cluster to Windows HPC Server 2008 R2. System equirements, in-place upgrades, and troubleshooting are all covered. Read more »
One of the new features in Windows HPC Server 2008 R2 is the ability to add Windows 7 workstations as additional nodes for the cluster, giving you the ability to better use the hardware in your environment. These workstation nodes can be available based on a schedule (for example ... Read more »
Windows HPC Server 2008 R2 allows you to use HPC databases on remote servers running Microsoft SQL Server, without having to serve them from the head node of your cluster. This step-by-step guide shows you how to take advantage of remote databases. Read more »
Windows HPC Server 2008 R2 provides a variety of detailed charts and reports for administrators to monitor HPC clusters, but custom reports can also be created. This guide shows how to create custom charts and reports from job, node, and performance data. Read more »
Reliability is important in any cluster setup, and Windows HPC Server 2008 R2 provides many diagnostics to help administrators monitor and evaluate their clusters. In addition to the built-in tests, custom diagnostics can be created, allowing administrators to test custom hardware ... Read more »
Windows HPC Server 2008 R2 can use iSCSI storage arrays, allowing compute nodes to boot over the network without requiring local hard disks. This guide shows how you can set up iSCSI boot nodes for your cluster. Read more »
Reinstalling HPC Pack 2008 R2 can cause databases and configuration information to be lost. This article guides you through doing the reinstallation safely, presevering your data. Read more »
Cluster availability is a primary concern for many administrators; every outage, scheduled or unscheduled, results in lost productivity for your organization. By using a process called failover, clusters can be set up so that if the head node of the cluster becomes unavailable for ... Read more »
Failover clustering can be used for clusters running applications based on service-oriented architecture (SOA). By using multiple servers working together, an outage on a single machine will not keep the HPC cluster from being available; jobs can continue to run and new jobs can be ... Read more »
This step-by-step guide details how to upgrade an existing Microsoft HPC cluster using failover to Windows HPC Server 2008 R2, including importing configuration data and testing the head node fails over as expected. Read more »
HPC Services for Excel can speed up workbooks and user-defined functions (UDFs) by offloading calculations from a workstation to an HPC cluster, increasing productivity and allowing larger data sets to be used. Learn how HPC Services for Excel enable Excel workbooks to run in parallel ... Read more »
Learn about advanced topics for Windows HPC Server 2008 R2 administration, including deploying computes nodes with pre-created computer object in Active Directory, creating DHCP Reservations for nodes, and configuring proxy settings for nodes. Read more »
This guide provides detailed instructions for deploying InfiniBand device drivers with NetworkDirect support on your cluster, including configuring the head node, creating node templates, and testing the application network. Read more »
System integrators, original equipment manufacturers (OEMs), and enterprise system administrators can use the Advanced Installation Kit (AIK) to preconfigure a Windows HPC Server 2008 R2 high performance computing cluster. This guide shows you how. Read more »
Cluster computing can be highly effective at increasing the productivity of both applications and the organizations using them; when combined with the processing power of doing general purpose computations on GPU (GPGPU), the potential productivity benefits of HPC increase even more ... Read more »
This book uses the guiding principle of assuming no prior HPC knowledge and uses examples to guide the readers to learn how to use, manage and develop applications on HPC Server 2008 R2. This book also use the real application and management scenarios to thread through the chapters ... Read more »
The click-through simulation will guide you through the installation of virtual Windows HPC Server 2008 R2 cluster. The virtual HPC compute nodes will be deployed automatically over a virtual network.
Channel 9: Videos about the people building Microsoft Products and Services
Windows Server® 2008 and Windows Server® 2008 R2 Technical Library


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Hundreds of book lovers will convene at the Dayton Book Expo. The all-day event includes panel discussions for aspiring authors, activities for children in the Kidz Zone and book signings by over sixty authors! This event is free and open to the public.
Art on Vine - A monthly Local Fine Arts & Hand Made Goods Sale! Date: Sunday, March, 15th Time: 12pm-7pm Location: Rhinegeist Brewery 1910 Elm Street one block north of Findlay Market. Rhinegeist Parking lot located across the street also parkin


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another child takenSubmitted by kme (not verified) on Thu, 06/10/2010 - 6:36pm.
this man should have known better now one life has been taken and the others messed up!something this kid will never over knowing that he has to live with the fact that he killed his friend and his uncle .being a parent is hard but not knowing where your child is or the fact of knowing you will never hold them or see them again is a bad feeling,and my heart and prayers go out for this family and a kid trying to be cool.......god hold these young and keep them safe. »
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Answers to health care exchange questions
By Don Davis
Forum News Service
ST. PAUL -- A new way for Minnesotans to buy health insurance begins Tuesday.
Most Minnesotans who even know about MNsure seem to have lots of questions. So here are some answers:
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CDC: Autism rates in U.S. children increased 30% |
| Print | |
Friday, March 28, 2014 |
CNN: One in 68 children in the United States has an autism spectrum disorder. Read more here. |
The 100 Best Companies to Work For in OregonMarch 2015Thursday, February 26, 2015 BY KIM MOORE | OB RESEARCH EDITOREmployment in Oregon is almost back up to prerecession levels — and employers are having to work harder to entice talented staff to join their ranks. This year's 100 Best Companies to Work For in Oregon project showcases the kind of quality workplaces that foster happy employees. Read more... |
Transportation Fairness Alliance holds demonstration in Pioneer SquareThe LatestWednesday, January 14, 2015 BY JACOB PALMER | OB DIGITAL NEWS EDITORPortland's cab companies urged city hall for consideration as officials weigh new rules for Uber and other ridesharing companies. Read more... |
Light MovesFebruary 2015Monday, January 26, 2015 BY JACOB PALMERFittingly, Light at Play — a business whose sole purpose is to create mesmerizing ambience — was conceived at Burning Man. Read more... |
The week journalism diedLinda BakerSunday, February 15, 2015 BY LINDA BAKER | OB EDITORAs the investigation against the governor moves forward, those of us in the news business should reflect on our own potential for subverting the democratic process. Read more... |
VIDEO: The 2015 100 Best Companies to Work For in OregonThe LatestFriday, February 27, 2015 VIDEO: 2015 100 Best Companies to work for in Oregon Read more... |
The Human FactorFebruary 2015Monday, January 26, 2015 BY BRIAN LIBBYMatt French opens up South Waterfront. Read more... |
Everything old is new again: How the EEOC is reinventing itselfContributed BlogsTuesday, February 17, 2015 BY TAMSEN LEACHMAN | OB GUEST CONTRIBUTORIt is important to understand the EEOC's priorities, and ensure that your leadership understands the shifting expectations of regulators and the heightened standards to which you (and they) may be held. Read more... |
Real Time - LANE POWELL
TWITTER FEED Tweets by @lanepowell |
Generations of students and graduates have been plagued by the question: What is my true calling in life? Four alumni from Corban University's Hoff School of Business who graduated in different decades say the school helped them find the answer by giving them a practical, well-rounded education.
It's happening whether anyone's ready or not. Businesses here in Oregon and across the U.S. are already experiencing the effects of the largest generational shift in recent history, and these changing tides will impact every level of the workplace — from a company's executive leadership to its cultural core.
Success stories spotlight meaningful career opportunities in Oregon's diverse and lucrative tourism industry.
Local businesses interested in offering retail items, food and beverage, or passenger services at Portland International Airport are invited to attend one of two meetings on March 17.
The Firm was recognized for the strength of its case matters during 2014, including precedents set or verdicts with notable high dollar amounts at stake.
The Oregon Chapter of the Society for Marketing Professional Services, will be hosting it's Annual Dinner and Keynote event on March 12, 2015. The evening promises to be memorable, with this years Keynote, Christine McKinley.


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Johns Hopkins Medicine
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The New Zealand wine specialist, NZHouseOfWine have relaunched their website and in celebration are offering a £12 discount on all case purchases. Type ML1006 into the Promotional Code box when buying any case of wine and save! The offer runs until the 31st October. NZHouseOfWine lists 600 wines available for by the case with 120 available in mix-your-own cases.
Tempted? But then Bat and Bottle have put together a great mixed case for October at £90. It includes 7 reds, 4 whites and a fizz including a Rizieri Dolcetto di Diano 2003 (£11.50) "Big grippy Dolcetto with great savoury depth", Righetti Amarone Capitel de Roari 2002 (£15.00) "A steal at £15" and Plozner Refosco 2004 (£7.50) "Old vines producing spicy lean and slightly green, though not at all unripe, grown up Refosco".
Previous Post: Wines You Can Swear By Next Post: I Got Into The Wine Business So I Could...
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Discussion/latest news on Madeleine McCann disappearance, Operation Grange and PJ Investigation, plus various other topics in the news, conspiracies, games and more.
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This job posting is no longer available on Indeed. Find similar jobs: Administrative Assistant jobs - Nonprofit South Florida jobs
This is a 501(c)(3) nonprofit organization whose objective is to promote sustainable development systems and foster eco-economic development of small farmers, rural small businesses, home makers and semi-rural and peri-urban communities, orphanages, and immigrants. Its activities target the developing sectors of the southern United States and emerging markets of selected countries in Latin America, the Caribbean, Africa, and Asia. The implementation strategy involves the empowerment and enhancement of the capabilities of individuals, organizations, and industry through education, training, consultancy, research and policy analysis, and asset acquisition towards the development sustainable livelihoods and improved quality of life. In its program implementation it focuses on services in the past to over 3,000 clients (Rural Small and Medium Enterprises (SMEs), small family farms, marginalized women, youth and the elderly, new American farmers, Women in Business, Veterans in Small Business, Farmers-in-the Middle (Caucasian Farmers in-transition).
Definition: Working under the supervision of the Director and staff, the full-time Administrative oversees and executes all office procedures and other tasks assigned by the staff. Salary is commensurate with experience ($25,000-$30,000).
Duties and Responsibilities (by Category)
Administrative Assistant Priorities: Draft/Edit all letters and other documentation leaving the office. Relieve management of administrative detail for all projects. Coordinate work flow. Update and chase delegated tasks to ensure progress to deadlines. Take initiative in manager's absence. Keep projects on schedule. Maintain procedures manual to ensure consistent performance of routines.
Communication: Compose correspondence/reports for own or manager's signature. Arrange essential mail in priority action order for boss. Check deadlines on incoming requests and put preliminary work in play. Process replies on own initiative or from bosses' dictation or notesResearch, draft or abstract reports.
Phone Service/Communication: Handle all inquiries within my capacity. Arrange "callbacks" to protect supervisor(s) time. Provide back-up materials for callbacks. Route calls elsewhere as needed. Do phone surveys/inquiries as needed.
Appointments/Meetings: Prepare agenda in advance. Arrange meeting facilitiesAct as recording secretary; prepare action minutes. Maintain calendar of all "out-of-office" meetings and appointments for staff.
Confidentiality: Perform to earn Director and Program Manager's full confidence. Assure discreet handling of all business.
Visitors: Screen to control interruptions in staff member work flow. Provide back-up data and support as needed. Arrange amenities as needed. As arranged, "rescue" boss from laggardsSchedule visits away from supervisor(s) area to protect priority/private tasks (ie., conference room or front desk).
Travel: Arrange travel through internal or outside agents (coordinate this with Program Manager). Arrange travel advances. Prepare itinerary, trip file and supplies. Prepare expense report tools for supervisor. Complete expense reports after trip.
Data Management: Improve/tighten storage/retrieval systems. Update and manage index.
Routines: Update secretarial/clerical desk manual. Set up "tickler" system. Set up "exception reporting" system to handle routines without supervision. Routinely re-order department supplies. Update mail/phone directories. Make these available to trainees.
Projects: Handle administrative detail, all projects. Seek greater role in projects within administrative and other areas of competence. Seek training on projects outside my range.
Supervision: As required, recruit, hire, train and supervise part-time or full-time, paid, or unpaid/volunteer secretarial or clerical staff. Study and review company or department procedures. Recommend management action to improve standard operating procedures.Take part in any administrative meetings to assure secretarial follow-through. Take initiative on requests and inquiries of administrative nature, especially when supervisor(s)'specialty is not administrative. Prepare and control administrative budgets.
Knowledge, Skills, and Abilities: Strong computer (& program) literacy. Strong verbal/communication, writing, analytical and problem‐solving skills. Knowledge of principles and practices of nonprofit organizations, planning, records management and/or general administration. Ability to operate standard office equipment, including but not limited to, computers, telephone systems, typewriters, calculators, copiers and facsimile machines. Ability to follow oral and written instructions. Strong grammar/spelling proficiency for editing documents . Acute attention to detail.
Minimum Qualifications: At least three (3) years' experience in general office responsibilities and procedures. Must be computer literate (excellent proficiency in Word required; experience with Excel and Power point is a plus). Knowledge of principles and practices of basic office management and organization. Knowledge of the basic principles and practices of bookkeeping. Ability to work well either alone or as part of a team. Ability to create customer/clientele databases .
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Cutting carbon emissions and reducing traffic congestion.
The author of Unlearn, Rewild talks about engaging with the wild earth and why sustainability is not...
The word seminal is thrown around a lot these days: a seminal band, a seminal book, a seminal figure...
The nation's unemployment topped 10 percent in last month, but for young people, that number is much...
It would be easier to get commuters on board with support for public transportation without the dreaded "first- and last-mile problem": the extra time and hassle commuters face when they're going from home to a transit station and then from the station at the other end of the trip to a final destination. "The enemy is really the car's unequaled convenience; commuters need multiple, equally easy choices before they'll give up the steering wheel," writes Good (Spring 2009). Several innovations are in the works.
Zipcar—the popular community car-sharing program—is useful for some, but Good points out that a car can be a bit much to make up the distance from public transit hubs, prompting the idea of "right-sized" vehicles. Segways, golf carts, or bikes can be a more efficient solution, especially if businesses were to invest in a "shared fleet of vehicles" for employees to use depending on their needs. For those who still insist on driving, new social networking communities with ratings systems are cropping up to connect ride-share commuters. "Smart parking"—providing guaranteed parking spaces at transit lots for carpoolers taking the train—is another option.
A personal rapid transit (PRT) system could create "cheaper, easier-to-build tracks—elevated above roadways, at a tenth of the cost of light rail and competitive with new roads," allowing people to get from A to B quickly by avoiding unnecessary stops, Good writes. Terrain (Summer 2009) reports that Oakland company CyberTran International has developed a full-size PRT prototype that uses clean technology and bullet-shaped cars. CEO Neil Sinclair tells Terrain, "In an elevator [if you're by yourself] you don't go from the second floor to the tenth floor and stop at every floor. . . . That's what this does horizontally."
Want to gain a fresh perspective? Read stories that matter? Feel optimistic about the future? It's all here! Utne Reader offers provocative writing from diverse perspectives, insightful analysis of art and media, down-to-earth news and in-depth coverage of eye-opening issues that affect your life.
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Soft Baits
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The Classic Kettle is available in a huge spectrum of colours
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Mike Dreams - Speaks Down Low
Artist: Mike Dreams
Producer: Teddy Roxpin
Album: Counting Sheep Series (Week 1)
Avg Rating: 3.4 ( 25 votes )
In the first installment of his Booth-exclusive Counting Sheep… Countdown to Dreamer's Poetry Series, indie emcee and site member Young Son reminds hip-hop lovers that social responsibility starts in the whip. In a decidedly unconventional twist on the street banger formula, the Minneapolis up-and-comer serves up a hard-hitting cut meant to be enjoyed with your Speaks Down Low. Delivering more of the insightful, left-of-center lyricism fans have come to expect, he addresses the real-life consequences of stereotypical "gangster" behavior—in his own words, "Everybody always wants to be loud, boisterous and ignorant rolling thru the block, and that ultimately leads to conflict." Producer Teddy Roxpin's keyboard and handclap instrumental, of course, demands to be played full-blast, but be considerate and save that for headphone listening sessions (try not to damage your hearing, though). Listeners can look forward to more exclusive cuts every Tuesday leading up to the May release of Young Son's sophomore studio album, Dreamer's Poetry.
Written by richard on 04/6/09
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Ford Q&A
Ask Your QuestionAll 1995 Ford Contour questions
How long will a hotwire last?
Recently changed the starter tried to start the car fuse blew hot wired it how long is this short...
The center of the steering wheel where the horn/airbag is loose.
How do I tighten it? Is this dangerous?
I have a loose timing belt how do you tighten it?
I noticed a slapping noise coming from the engine when I took the belt cover off that is where t...
what would be the cause of radiator hose blowing and oil leak at the same time?
my 1995 ford contour gl the oil has been disapearing fast I keep filling it but its just gone aga...
Reverse lights don't work
Need a wiring schematic fo9r the reverse lights as well as the location of the shift position swi...
speedometer quit working. does this effect the transmission?
car jerks when going up and down hills during exceleration and also when coming down hills.
intake manifold removal
how to remove intake manifold
1995 ford Contour grinds in 2nd and 3rd gear-manual transmission
When I shift from 1st to 2nd and into 3rd gear I get grinding
for some reason alt not charging battery. new starter, new alt, new battery....
is there a fuseable link between alt and battary? car will run till bat dies. car will stay runni...
the fans wewe not working replaced them,replaced radiatior,waterpump,fuse, sens
where should temp gauge read,says (normal) reads between a-l on gauge is this saying ity is to ho...
I lost my owners manual and don't know what the warning lights mean.
I think one of the warning lights is either the coolant light or the battery light, I just don...
Where is old thermostat located so I can change?
Car overheats. Any other suggestions other than changing thermostat?
Subframe to body mount bushings - will universal body mount bushings work?
My mechanic informs me that both front subframe to body mounting bushings are missing and have be...
why battery runs down with a new alternator and new battery installed?
Brand new alternator was installed and a new battery the battery still doesn't hold a charge.
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espacio en blanco everywhere!
Cuando decis que programas desde que tenes 10 anios significa q programas para el ogt #theTruth
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Unexpected fan favorites who take over the show?
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March 2 2013, 04:25 AM
M'rk, son of Mogh
Rear Admiral
Location: Ontario, Canada
Re: Unexpected fan favorites who take over the show?
But he didn't unexpectedly take over the show eventually. He was only unexpected in the casting process. By the time we were watching (ie, the pilot episode), he was one of the stars that we were ALREADY familiar with, right?
I don't think it's possible for main stars to take over a show they're already a main star on, really. A better Atlantis argument might be Zelenka or Lorne since they started off as more background characters, if they had only used them more instead of keeping them so secondary.
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