text:
Cutting log ft. Katanadrol, forma, need2slin, epi, gear, and n2guard
Cutting log ft. Katanadrol, forma, need2slin, epi, gear, and n2guard
First let me say big thanks to **** for giving me the opportunity to log need2slin for them, and their awesome customer service. I ordered some other products from them for a cutting cycle after I heard I would be getting some need2slin to try out. I placed my order and got it on the third day, and every time I wrote an email I got an answer right away, so big thumbs up to the people over at ****.
(sorry for the novel, I didn't mean to make it that long.)
Ohh, and I know I have a really low post count, I used to have a couple thousand way back in the day when I first joined but I guess the boards and BoBo was still around (anyone know how to get a hold of him btw) have been cleaned up since then. I am not new to this site by any means I have always been a lurker.
Secondly, this is my first cutting cycle, and I am not doing any extreme dieting or anything, I am just going to be monoitoring what I eat throughout the week and I am strict about what I eat during the week, then on the weekends I allow myself one meal a day that isnt the best choice, like today I had chinese food. I am not trying to get myself down to 5% BF or anything, I just want to cut off some of what is there.
So here is a little back story on my current situation. I was discharged from the Marine Corps May of 2009 because in 2008 I tore my rotator cuff, and I was walking through a cross-walk and was struck by a car which herniated 2 disk in my lower back, and pinched a nerve in my neck, along with some other smaller injuries.
Before any of that happened I was in good physical condition, I played club soccer until I was 18 and lifted weights pretty seriously until 21.
When the accident happened I could not do much physical activity for close to 6 months. Then months 7,8,9 when I was getting out of the Marine Corps and didn't have a care in the world about my health I was eating fast food 2-3 times a day every day and went from a healthy athletic 165 to a fat and nasty 185 with no muscle on my body.
The last 2 months I was in the service I started doing some light cardio and lifting weights again. So I finally got out of the service and I started lifting heavy 4 days a week, but I was not doing any real cardio because my back was still messed up because I refuse to let the naval surgeons work on my back after having many friends with the same thing come out saying they have more pain than when they went in.
Around Sept of 09 I found mdrol and I decided to run a cycle and I was taking in 4k calories a day, but I was cheap and I didn't get them the best ways I could. But the results from the mdrol were amazing; I got up to 206 (I am 5'7 btw) and was benching over 300 and feeling great. Then the cycle ended and I realized I had put no some chunk at the same time.
Well a move from California to Saint Louis and working didn't leave me much time to lose the weight I gained and keep all of the muscle. I kept a decent amount, but the last 2 3 months I have changed my lifting style to more of a cardio style with higher reps still heavy weight on a 4 day split and I am now down to 178-182 but I lost all of my brute strength but I prefer this because at 206 simple things that involved me lifting my arms multiple times made me tired.
So my goals for this log are to keep and possible gain strength and cut off BF. I don't care if my weight stays the same I just want to be able to SEE the results and show you guys how good of a product **** has realease.
Supplements I will be running are (I am running the recommended dosages, if you have a suggestion for something different that you know works better please fill me in)
I want to see if Forma works as well as the creators say, so I am going to try it along with just Guard as a standalone PCT
If I don't see the results from it I still have nolva on hand, I am also ordering up some Erase to try out after reading gamers review, and if I don't use it on this run I am going to keep it around for my next drol cycle, (I ordered 6 bottles when BA had the $25.00 sale) if I don't give diesel, hella, or beast
Looks like a solid cycle bro, I'm running some of the same supps. On my cut an. Have been getting great results.
Are you bridging the katana and epi or just running them together?
Hey perico, I have been checkin in on your log to see how its been going!
I am stacking them, I figured I would try it out since I have seen a lot of people saying that they think they would make a great stack. Along with the need2slin I am hoping to see some great results. I am on my way to the gym for my first workout since starting.
Its chest/tris today so I will report back when I am done.
Also I started the cycle on Friday to give everything a chance to work into my system before my first workout today. - 09-14-2010, 10:42 PM
Well Monday was my chest/tri and I did not really feel any difference in my workout but I was not expecting to since the supps have not had a chance to fully work into my system yet.
Today was Back/Bi and I can honestly say that I had a pump I have not had in a really long time! It wasn't quite the pump I got when I was running mdrol, but like I said this is still really early in my cycle/cut.
But when I got on my bike to head home I noticed that I had a soreness that you can only get from a really good workout, which again I have not had in a long time. Within an hour or two the soreness is gone which tells me that the Need2slin is working like it says it does and helping repair the muscle quickly getting the protein where it needs to be.
On a side note, I have not had morning wood in a long time, and after using the forma for 4 days I have been waking up with something you could use as a towel rack. - 09-15-2010, 12:16 AM
did i hear right-you are using forma and n2guard as pct?
the n2guard should be used on cycle.
piece of advice-kata and epi stacked is a very dry cycle, up those fish oils or joints will be creaking. - 09-15-2010, 12:30 AM
Sorry for any confusion, I am not running N2guard for pct it is on cycle.
I am going to try forma with the Hcgen and see how that goes, but I have Nolva on hand incase anything starts to get out of hand, and I am also considering erase.
Thanks for the heads up on the cycle being dry I will be sure to up em! - 09-15-2010, 01:56 PM
This sounds like an epic cut.
I really recommend you get clomid though..
Epi will shut you down..
HCGenerate and forma are great items though .. - 09-15-2010, 02:08 PM
Thanks again guys, I will try to source some clomid but having just moved from california to saint louis I don't have my old means of getting it so hopefully I can figure something out.
- Stats
- 5'10" 205 lbs.
- Join Date
- Jun 2010
- Posts
- 4,086
- Rep Power
- 5379
- Level
- 46
- Lv. Percent
- 59.98%
Sub'd, running some nice products indy! KTS
damn, i just realized you are from indy. geez!!!
southsider born and raised right here-garfield park area. went to the notorius manual back in the day!!! - 09-15-2010, 07:48 PM
Well I stopped in the gym today just to do some abs and cardio, felt really good. Tons of energy and I felt like I could push myself a little harder than normal. Maybe it was a placebo effect but whatever it was, its working. And no matter what anyone says, when you are taking supplements you see better results partially because you are busting your ass a little harder than normal, so there is def that mental aspect to it but hey if it helps me see results I am all for it!
I am not sure if this is related to the sups but I am guess it would have to be, I was doing some leg lift pull ups and after I was done I noticed a lot more vascularity than normal. I was seeing veins I have never seen in my arms before and even my women said something about it to me.
On a side note if anyone has a really good ab routine they use if you wouldn't mind sharing it would be greatly appreciated!
Abs are one thing - 09-15-2010, 07:58 PM
- Stats
- 5'7" 250 lbs.
- Join Date
- Dec 2007
- Posts
- 9,005
- Rep Power
- 629270
- Level
- 64
- Lv. Percent
- 37.19%
Let see how much fat u can CUT off man.
try doing leg raises on bp bench. if that is too easy add some ankle weights-will absolutely kill those abs-i guaran-damn-tee it!!!
Big - I'm not from indy born and raised in saint louis then cali for the Marines and back to saint louis for family reasons. Indepeniente was the name of my club soccer team and ill be damned if I was in indy at least 6 times a year playing. Evansville, Indy, and fort wayne
I have been doing the BP leg raises with weights or I will have a partner stand at the end and I close my eyes and do leg lifts. You do the raise part with some authority and the partner can block at whichever part of the raise they want, do a throw down, or do nothing these seem to be pretty killer so far. But if you do them make sure your eyes are close because if you can see them you tend to brace for it and that makes it less effective. - 09-15-2010, 08:50 PM
Forgot to say BIG thanks to Gamer who's 15 percent off code really saved me some money when getting all these supps,
Just got back from a great leg/shoulder/trap day
I just looked over my first post and realized I never really said what Kind of a workout routine I am using so I figured I would fill you in on that
Since I am working on Cutting I am doing more of a aerobic workout. I am still doing medium to heavy weight where I can only do 15, 12, and 10 reps and I am almost at failure on those reps.
10 minute warm-up
I do my first workout by itself then I take 1 min of rest move to second exercise
I do all reps 2 seconds up in a slow controlled manner and 3-5 seconds on the negative very slow and controlled.
After that I super-set my next two exercises.
i.e. Hammer curl, rows, hammer curl, rows, hammer curl, rows and I do those with no rest between.
Then I wait 1 minute and move onto my next super-set
depending on how I feel I might do one more super-set or two individual exercises
Then on monday/tuesday I finish my workout with a burnout of some sort via resistance training with a partner
followed by 20 minutes of Cardio
My split looks like this
Monday - Chest / Tri / Abs
Tuesday - Back / Bi's
Wed - Cardio / Abs
Thursday - Legs / shoulders / Traps
Friday - Full body ( 2 exercises per muscle group at lighter weight)
Today I had a good workout, woke up feeling great, ate my breakfast took my need2slin and katanadrol and applied Forma and headed to the gym
During my warm-up on the elliptical I felt my need starting to bother me so I knew this would be bad
I started off my workout with Leg presses / calf raises and during the first set my knee was really hurting so I decided to take it light on it
Leg Press (calf raises done before at the same weight for 30 reps each time)
20 x 360
15 x 450
10 x 540
Shoulder shrugs
45lbs plate
20 reps held for 3 seconds at peak for 3 sets between leg presses
shoulder raises front and side
15lbs DB x15
15lbs DB x 15
10lbs DB x 20
Military press super-set with shoulder Raises
45lbs DB x 15
55lbs DB x 12
35lbs DB x 20
135 x 15
185 x 12
225 x 10
BB shoulder shrugs Held for 3 seconds at peak
135 x 20
185 x 15
225 x 15
I dont remember the name of these but you take a curl bar and you do a narrow grip and raise it to your chin hold and slowly release
90lbs x 15
90lbs x 15
90lbs x 10
I feel like I am forgetting something, if I recall it I will add it later.
On a side note todays workout felt great, I had good energy which is a real surprise because I started going to the gym at 730 on thursday/friday when I normally dont even get out of bed until close to 1130 every day.
Got home and I feel only a little sore which is also difference because legs and shoulders usually leave me sore for a good 24-36 hours - 09-19-2010, 10:37 PM
Friday was a great day, I felt no soreness from the day before which was really surprising because I have not done legs in a long long time, and I was expecting some serious hurt from it. And I know it was a good workout because when my partner got to the gym on friday he could barley walk.
I will be sure to start updating this log with my daily workouts and weights. Sorry for being poor about it so far, but its been a long week. - 09-20-2010, 04:24 PM
- Stats
- 5'10" 205 lbs.
- Join Date
- Jun 2010
- Posts
- 4,086
- Rep Power
- 5379
- Level
- 46
- Lv. Percent
- 59.98%
see you're pretty tatted up brah
Yea, I like tats and I hate when people say stupid **** like " do you like tattoos?"
I usually respond with what are you talking about, thats just a big birth mark. Or I just say no, I hate tattoos, I just got them so stupid people like you would ask me if I like them.
I plan to do my other sleeve here in about 2 months, then onto the back and I then I will finish my ribs up both sides have work to be done. I also have a black and gray leg sleeve that is my tribute to my time in the Marine Corps
Monday- Chest / Tri (in no particular order)
Incline DB
BB Bench
135 x 20
185 x 15
215 x 12
235 x 10
135 x 10 Doing one full rep, one half rep counting as one rep
Tricep Kickbacks on Machine
15 x 20
20 x 15
22.5 x 12
27.5 x 10
Incline Skull Crushers
60 x 20
80 x 15
90 x 12
Cable Crossovers
22.5 x 20
27.5 x 15
27.5 x 15
Seated tricep extensions
65 x 15
72.5 x 12
80 x 10
50 x 25
DB incline Fly
45 x 15
50 x 12
55 x 10
DB Fly
35 x 20
45 x 15
50 x 15
I have to say that I am seriously impressed with the **** supps. I have felt fully recovered every day that I have been in the Gym. Its almost like I did not workout the day before. I have leaned out by 5lbs already and I can see it in my gut ( having problems with the lower stomach fat, I think carb cycling or something will have to be done in order to lose it.
But props to everyone at **** and MrSupps
form/fura is a killer combo.
You know I honestly didn't realize how much volume I had done until I got home and started writing it all out. I also left off that I did negatives on the bench after some abs. I swear I don't realize that I am punishing my body with these products. I am in no way trying to get on ****'s nuts or anything, I am just really impressed with the results I am seeing. No matter what I am doing I have plenty of energy to finish each set, and the strength, its quite a feeling.
and I didn't do to bad on my tats, my chest had 3 hours for outline, then two 9 hour sessions to fill it in and I only paid 300 for each 9 hour session and my arm was about the same. I think I have like 750 in my sleeve, and the work is really good compared to what I see around here. But the pics dont do them justice - 09-21-2010, 11:18 AM
Hit the gym again today and I was amazed, never once was I unable to complete my set. I struggled and was gritting my teeth pushing as hard as I could, but with the **** stack behind me I was able to muscle out ever rep.
Tuesday Back / Bi
Not sure what you call these, but its like a standing lat pull down kind of
65 x 15
75 x 15
87 x 10
Hammer curls with arms at 25 degree angle
30 x 15
40 x 12
45 x 10
25 x 25
2 weird lat exercises that I cant really explain someone just showed them to me a long time ago.
21's wide grip
60 lbs
70 lbs
Bent over rows
80 lbs
80 lbs
80 lbs
Standing Curls single hand on machine 3 seconds down, 2 second hold at peak
17.5 lbs x 15
22.5 lbs x 12
27.0 lbs x 10
I feel like I am forgetting something for my back but ohhh well.
Again I feel like a champ tonight, no soreness and I am ready for my abs and cardio tomorrow while I let the rest of my body heal - 09-23-2010, 01:51 AM
- Stats
- 5'10" 205 lbs.
- Join Date
- Jun 2010
- Posts
- 4,086
- Rep Power
- 5379
- Level
- 46
- Lv. Percent
- 59.98%
thats all you hit for bent rows? I'm sure you can do waaay more than that!
- Stats
- 5'10" 190 lbs.
- Join Date
- Mar 2010
- Posts
- 2,861
- Rep Power
- 9482
- Level
- 38
- Lv. Percent
- 49.34%
Subbin in bud
Haha, yea it was DB's sorry for not clarifying.
so for the last two weeks I have modified my diet just a little from what I was doing, which was low fat and cal intake, and I have upped my cardio, but when I stepped on the scale today I was up from 178 last friday to 188 today. I think some has to be water retention because I couldnt have gained that much in 7 days but I was a little erked out. The rest I am guessing is some muscle from the epi, because when I did my microdrol cycle I gained quick, withing 2 days I was up like 3 lbs. I am going to be a little more strict on my diet, and I have started watching carbs and fat intake big time and I am worrying about Calories last.
This Morn I hit the gym for my Legs traps and shoulders day but my lower back was killing me so I took it easy on the legs
Calves on Leg press machine for three sets
feet straight
360 x 20
Toes out
360 x 20
toes in
360 x 20
Leg press
360 x 20
400 x 15
420 x 10
Shoulder shrugs with 45lbs plates Done in between leg presses
I do a weird workout for traps, but I feel it hits every part of them very well, it ends up being a lot of reps but I have seen a huge improvement in my traps over the last 2 months since doing this routine so I see no reason to change
20 shrugs full range held for 2 seconds at peak, 3 seconds down followed by 20 shrugs half range for 3 sets these are done in continuous motion
after my final set of 20 with the 45lbs plates I grab some 25 lbs DB's and I do 40 full range reps nice and slow holding at peak for 2 seconds
Squat (My back was really bothering me on the squats so I didn't dare test it)
135 x 15
135 x 15
135 x 10
Shoulder raises on machine front and side done for 3 sets. Done Front, front, side, side with a 30 second break after completing one set
17.5 x 15
17.5 x 15
17.5 x 15
Military Press
45 x 15
55 x 12
65 x 10
DB shrugs
90 x 20
100 x 15
100 x 15
Reverse Flys DB
15 x 15
15 x 15
15 x 15
Again, I feel great tonight and I felt like a million dollars in the gym.
Tomorrow its time for my favorite day, Full body which consist of a lot of body weight exercises with weight added - 09-27-2010, 10:23 AM
Indy where you been at man!? How's everything coming out?
Still here, Friday was kind of a wash I was feeling under the weather and just went in to do some cardio and very light lifting.
Sunday I went in to do some cardio and I threw in some abs, weighted pull ups, and dips since friday was a wash.
Monday- Stepped on the scales today and I have to say I think I underestimated Epi-strong. When I looked down I had to do a double take, I weighed in at 192 today. I have not gained a lbs of fat, and I know I actually went in a little dehydrated today because of some drinking I did over the weekend. I can see in my stomach that I am losing some fat which is great, but I figured since I am gaining weight I might as well switch from my aerobic style workout to just lifting somewhat heavy again.
i felt a great pump today during my workout and again, no fatigue at all during the workout.
My only real complaint had nothing to do with the supps. When I was going to do my 275 bench on the 3rd rep I got a horrible cramp in my ass, luckily my spotter reacted quickly and was able to grab the bar before I broke some ribs. - 09-28-2010, 12:00 AM
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Upstream / Downstream
Explore pathways related to this product.
To Purchase # 14185S
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APC8 Antibody #14185
Western blot analysis of extracts from various cell lines using APC8 Antibody.
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Immunoprecipitation of APC8 from 293T cell extracts using Normal Rabbit IgG #2729 (lane 2) or APC8 Antibody (lane 3). Lane 1 is 10% input. Western blot analysis was performed using APC8 Antibody.
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Product Usage Information
Application | Dilutions |
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APC8 Antibody recognizes endogenous levels of total APC8 protein.
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Polyclonal antibodies are produced by immunizing animals with a synthetic peptide corresponding to residues near the carboxy terminus of human APC8 protein. Antibodies are purified by protein A and peptide affinity chromatography.
Cell proliferation in all eukaryotic cells depends strictly upon the ubiquitin ligase (E3) activity of the anaphase promoting complex/cyclosome (APC/C), whose main function is to trigger the transition of the cell cycle from metaphase to anaphase. APC/C performs its various functions by promoting the assembly of polyubiquitin chains on substrate proteins, which targets these proteins for degradation by the 26S proteasome (1,2). In humans, twelve different APC/C subunits have been identified. Like all E3 enzymes, APC/C utilizes ubiquitin residues that have been activated by E1 enzymes and then transferred to E2 enzymes. Indeed, APC/C has been shown to interact with UBE2S and UBE2C E2 enzymes, in part, via the RING-finger domain-containing subunit, APC11 (3-5). APC/C activity is also strictly dependent upon its association with multiple cofactors. For example, the related proteins, Cdc20 and Cdh1/FZR1, participate in the recognition of APC/C substrates by interacting with specific recognition elements in these substrates (6), called D-boxes (7) and KEN-boxes (8).
Anaphase-promoting complex subunit 8 (APC8, CDC23) is a component of the tetratricopeptide repeat (TPR) sub-complex of the APC/C, which also consists of APC3 (CDC27) and APC6 (CDC16). The APC8 protein associates with APC3 and APC6 to facilitate recruitment of the APC/C activation subunits CDC20 and Cdh1 (9,10). Research studies suggest that APC8 protein is overexpressed in papillary thyroid cancer and acts as an important regulator of cell cycle progression and cell growth (11).
1. Qiao, X. et al. (2010) Cell Cycle 9, 3904-12.
2. Harper, J.W. et al. (2002) Genes Dev 16, 2179-206.
3. Carroll, C.W. and Morgan, D.O. (2002) Nat Cell Biol 4, 880-7.
4. Gmachl, M. et al. (2000) Proc Natl Acad Sci U S A 97, 8973-8.
5. Leverson, J.D. et al. (2000) Mol Biol Cell 11, 2315-25.
6. Kraft, C. et al. (2005) Mol Cell 18, 543-53.
7. Glotzer, M. et al. (1991) Nature 349, 132-8.
8. Pfleger, C.M. and Kirschner, M.W. (2000) Genes Dev 14, 655-65.
9. Matyskiela, M.E. and Morgan, D.O. (2009) Mol Cell 34, 68-80.
10. Thornton, B.R. et al. (2006) Genes Dev 20, 449-60.
11. Zhang, L. et al. (2011) Endocr Relat Cancer 18, 731-42.
Data Sheets & Documentation
For Research Use Only. Not For Use In Diagnostic Procedures. Cell Signaling Technology is a trademark of Cell Signaling Technology, Inc. Tween is a registered trademark of ICI Americas, Inc.


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Tap Here to view the Mobile Optimized TFLN
I'm either going to be a Playboy Playmate or take over the world. Either way the world wins.
FYI-Owning a kitty significantly lowers your chances of ever seeing mine...
Totally saw a hot amputee. I think this is called character growth.
Ok never mind. Thought i pooped my pants for a second. False alarm.
If you think im a hippy you should see these girls. They would scissor mother nature if they had the chance.
About to do something stupid. You'll be my call. Bring bail money.
I really want to fuck my wifes sister.
She told me she got a 15 on her A.C.T.. that's when I knew it was a done deal.
Are you guys doing anything tonight?
dude..why do i always have to pick up the kitty litter after you drink?
you keep denying me to hang out, should i take a hint?
you keep asking me after midnight, should i take a hint?
In honor of tonight, my penis will make an appearance
My roommate and I had a nyquil contest. The nyquil won.
I'm in a cab, in a strange city, and my driver looks like he's going to eat me. My facebook password is **** I want you to have the one thing I hold dearest to my heart.
i dont nkow, theres a guy slesping next to me and im wearing 8 tsthirts? wtf happened last night? will you come get me.
i think im in thre room next to you
Follow @tfln


text:
Barnett sees WA benefits from gas battle between China and Japan
PUBLISHED: 26 Oct 2013 00:34:31 | UPDATED: 26 Oct 2013 01:45:36PUBLISHED: 26 Oct 2013 PRINT EDITION: 26 Oct 2013West Australian Premier Colin Barnett believes Australia will find itself at the centre of a looming strategic battle for natural gas as China and Japan look to secure supplies.
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People | Colin Barnett |
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South Sudan border town Bentiu bombed
Several bombs have been dropped on the South Sudanese border town of Bentiu, amid fears of all-out war with Sudan.
International journalists saw at least two planes drop bombs and a huge plume of smoke rising from a market, where they saw the body of a young boy.
A top South Sudanese military official described the bombing as a "serious escalation" and a "provocation".
It follows weeks of clashes along the border between South Sudan and its northern neighbour.
There was no immediate comment from Sudan's military, but it has always denied carrying out aerial bombardments on South Sudan in the past.
On Sunday, both countries confirmed there was ground fighting in the disputed border region.
Troops massingThose clashes took place south of Heglig, the oil field which has been at the centre of the recent crisis.
Nearly two weeks ago South Sudanese troops seized control, inflicting a serious military and economic blow to Sudan.
On Friday, the South said it was withdrawing its soldiers following intense international pressure, although Sudan said it had forced them out.
Access to the disputed border region around Heglig is limited, making it difficult to verify what is happening in the area.
Main disputes between Sudans
- Transit fees the South should pay Sudan to use its oil pipelines
- Demarcating the border
- Both sides claim Abyei
- The rights of each other's citizens now in a foreign country - there are estimated to be 500,000 southerners in Sudan and 80,000 Sudanese in the South
- Each accuses the other of supporting rebel groups on its territory
The BBC's James Copnall, who is in Bentiu, says it had been hoped that the withdrawal from Heglig would reduce tension but the latest fighting, and aerial bombardments, make it clear this has not happened.
The air raid's main target seems to have been the bridge which provides access to the nearby border region, he says.
The local state governor told the BBC that, as well as the death of the young boy, three people had been critically wounded when a bomb fell on the market.
Witnesses saw several market stalls on fire. The same area was hit just a week ago.
Our correspondent says South Sudan is building up its troops near the border, and is assuming that Sudan is doing the same.
Satellite pictures released over the weekend appear to show that significant parts of the Heglig oil field are no longer operating following the recent fighting.
They were analysed by the US-funded Satellite Sentinel Project (SSP), which says it is impossible to know who was responsible for the damage.
US President Barack Obama and the African Union have called on both sides to resume peace talks.
South Sudan seceded last July as part of a peace deal following two decades of war, which left some 1.5 million people dead.
It took some 75% of the united Sudan's oil with it but all the oil pipelines lead north and the two successor states have not been able to agree on the level of transit fees which the South should pay to use Sudan's pipelines.
Both Sudan and the South are reliant on their oil revenues, which account for 98% of South Sudan's budget. But the two countries cannot agree how to divide the oil wealth of the former united state. Some 75% of the oil lies in the South but all the pipelines run north. It is feared that disputes over oil could lead the two neighbours to return to war.
Although they were united for many years, the two Sudans were always very different. The great divide is visible even from space, as this Nasa satellite image shows. The northern states are a blanket of desert, broken only by the fertile Nile corridor. South Sudan is covered by green swathes of grassland, swamps and tropical forest.
Sudan's arid north is mainly home to Arabic-speaking Muslims. But in South Sudan there is no dominant culture. The Dinkas and the Nuers are the largest of more than 200 ethnic groups, each with its own languages and traditional beliefs, alongside Christianity and Islam.
The health inequalities in Sudan are illustrated by infant mortality rates. In South Sudan, one in 10 children die before their first birthday. Whereas in the more developed northern states, such as Gezira and White Nile, half of those children would be expected to survive.
The gulf in water resources between north and south is stark. In Khartoum, River Nile, and Gezira states, two-thirds of people have access to piped drinking water and pit latrines. In the south, boreholes and unprotected wells are the main drinking sources. More than 80% of southerners have no toilet facilities whatsoever.
Throughout the two Sudans, access to primary school education is strongly linked to household earnings. In the poorest parts of the south, less than 1% of children finish primary school. Whereas in the wealthier north, up to 50% of children complete primary level education.
Conflict and poverty are the main causes of food insecurity in both countries. In Sudan, many of the residents of war-affected Darfur and the border states of Blue Nile and South Kordofan, depend on food aid. The UN said about 2.8m people in South Sudan would require food aid in 2013. The northern states tend to be wealthier, more urbanised and less reliant on agriculture.


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Artwork Description
What is she thinking? Or running from?..
May 19th, 2003
She reminds me of Repunzil, except with shorter hair. Maybe she is waiting for her prince to come...
January 29th, 2003
This piece is very interesting - you've got a quiet, solitary and thoughtful feel to it. The stone effect is solid and lovely, as well as the distant sky and mountains.
May 23rd, 2002
Wow... the background is gorgeous, like you can really feel how cold it must be. Wonderful detail, and I like the frame of the window.
May 22nd, 2002
She seems to be expecting for something or someone. Very nice pic! The dress is adorable!


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LoZ - Serenade of Water
Credits & Info
- Date
- 08/08/2012
- File Info
- Loop
- 2 min 26 sec
- Score
- 4.52 / 5.00
Related Content
You might also enjoy:
Licensing Terms
- Attribution:
- You must give credit to the artist.
- Noncommercial:
- You may not use this work for commercial purposes unless you make specific arrangements with the artist.
- Share Alike:
- If you alter, transform, or build upon this image, you may distribute the resulting creation only under a license identical to this one.
- Score:
- Rated 4.52 / 5 stars
- Plays & Downloads:
- 15,049 Plays | 1,439 Downloads
- Share Links:
- Genres:
- Electronic - Video Game
- None
Author Comments
I started this one thinking I was going to keep it simple on the piano. But I guess I got a little carried away ^_^
This is just a fun little two minute rendition of the Serenade that lulled us into a false sense of security... as the game then tortured us with a Temple that should be outlawed by the Geneva Convention as "War Crimes." XD
DISCLAIMER: This song is intended as a tribute. All melodies and sound effects are property of Nintendo.
Rated 5 / 5 stars
Damn, that was amazing. You are the greatest music maker ever...
I dunno about that, but I am flattered.
Rated 5 / 5 stars
Wel, the fact that I re-listened to this several times sais a lot, great job on the song.
Thanks so much! :D
Rated 5 / 5 stars
Makes me want to wake up in a Zelda universe tomorrow, tbh.
You know, without the torturous Temple.
I think all of us want to wake up in the Zelda Universe. I know I do.
Just not as a redead. XD
Rated 5 / 5 stars
Nice, More like serenade of Awesome Sauce.
Love it.
Thanks for this great review.
Rated 5 / 5 stars
Now, if you don't mind I'm going to ask the question that everyone hates. "WHAT DID YOU USE TO MAKE THIS AWESOME PEICE?!" lol sorry, had to. I have been stuck with actual instruments and Finale Notepad. I don't know any good techno programs. >.<
MixCraft. I'm sure you'll find the magic slip away once you start using it--it's really quite a phenomenal program. But it does cost a bit to buy a license. Just FYI


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Negi Springfield is a ten-year-old boy wizard with big dreams: He hopes to become a great wizard like his father, the legendary Thousand Master. But to do so, Negi must take a huge risk. He must study under the mysterious Evangeline, a dark mage as powerful as she is delightfully wicked.
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Added by: | Obsidian609 |
Date Added: | Oct. 1, 2009 |


text:
Street Talk
Citi upgrades OZ
PUBLISHED: 27 Jan 2010 10:27:00 | UPDATED: 28 Jan 2010 10:47:51PRINT EDITION: 27 Jan 2010The broker has upgraded OZ Minerals to a "hold" as it trades at a discount to its peers on certain metrics.
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Companies | OZ Minerals, Panaust Limited, Equinox Minerals Ltd |
Topics | Resources & Mining |


text:
In net, Jim Iker is calm and unflappable. With his trademark long hair flowing behind his goalie mask, he's known by his old-timer hockey teammates as a guy with Zen-like confidence who plays a standup style but isn't afraid to scramble and dive to make a save. He's rarely rattled, even when he can't stop the shot. They are qualities that also serve him well as the president of the B.C. Teachers' Federation, where he's backstopping the province's 40,000 teachers through a four-month labour dispute, while fending off critics, cabinet ministers and the premier.
As Finance Minister Mike de Jong released the latest update on the state of provincial finances Tuesday, he said that the B.C. economy has been delivering in a fashion that is "steady but not spectacular." "Underwhelming," would have been a more apt choice of words.
The labour dispute that cancelled the opening of B.C. public schools Tuesday is pitting the financial pressures faced by striking teachers against the public pressures on the provincial government to reopen classrooms. And in that war of wills, teachers may blink first, a University of B.C. education professor says.
If B.C. health minister Terry Lake were a dog, he says he'd be a terrier. "Terriers are tenacious and tough. They know what they want and how to get it," he said in his first major interview since being appointed health minister in June.
A small B.C. school district says it's planning not to buy carbon offsets through a provincial Crown corporation this year but to use that money instead to reduce greenhouse gas emissions locally. Frank Lento, chairman of the Southeast Kootenay board of education, said the district is displeased with the Pacific Carbon Trust (PCT), which has been widely criticized for taking money from schools, hospitals and universities and funnelling it to private companies, including energy-producer Encana Corporation.
A heavy turnout at the advance polls is often a signal that change sits at the forefront of the electorate's mind.
For those of us who follow B.C. politics partly for the entertainment value, the campaign highlight was perhaps the one that emerged from Boundary-Similkameen.
Imagine you could change the world in ways you could measure. Change the future of your community. Change the course of history in our province. Change the world of choices that your kids and millions like them stand to inherit, today and tomorrow.
It was a sombre group of B.C. Liberals filing into the legislature Thursday in the wake of the latest, damaging revelations out of the premier's office. Taxpayer-funded resources commandeered for political party purposes. Ethnic representatives recruited for public events, only to have their names compiled on lists for Liberal electoral purposes.
As cabinet minister Pat Bell tells it, his heart was in it for one more run for the Liberals metaphorically speaking, until he discovered that his heart might not be in it in a physical sense. Late last year, Bell's doctors determined, after extensive testing, that he has a rare aneurysm, one that requires monitoring by a cardiac specialist and that might entail major corrective surgery for Bell down the road.
Jobs Minister Pat Bell says he's leaving politics for medical reasons, but will stay on in his current role until the coming May election.Bell says he will not be seeking another term as MLA for Prince George-Mackenzie after medical tests picked up a rare type of aneurysm.
Vancouver school trustees want a legislative change that would allow student representatives to sit on boards of education in B.C.
Twenty years ago, computer use in education was still in its toddling stage: There was no Wi-Fi, Wikipedia, Google or online learning that wasn't quirky or cumbersome. Classrooms were home to screeching modems, teachers fumbling with computer discs (with two megabytes of memory!), and smarty-pants students helping to troubleshoot tech problems, which occurred frequently.
Tougher rules to protect B.C.'s reputation for quality education are part of a Liberal plan to boost the province's share of international students. The plan aims to bring thousands more children from abroad into public and private K-12 schools in B.C., in the hope they will eventually make Canada their home.
More students than ever are attending B.C. independent schools, and preliminary enrolment figures suggest an extraordinary spike outside Metro Vancouver, says the Federation of Independent School Associations (FISA BC). Early reports from independent schools in the Cariboo and the North show an enrolment jump of more than 12 per cent, compared to a provincewide increase of 3.8 per cent, executive director Peter Froese said Monday. In the Okanagan and the Kootenays, the increase is six per cent.
It's being described as a watershed moment in B.C. education.
B.C.'s new education minister says he won't intervene in the New West-minster school district, despite its history of financial troubles and a revelation this week that expenses have exceeded revenues once again.
B.C.'s new education minister says he won't intervene in the New Westminster school district, despite its history of financial troubles and a revelation this week that expenses have exceeded revenues once again. "They're going to work very hard to make themselves whole, and we're going to work with them," Don McRae said in an interview. The minister was responding to the district's surprise announcement last week that it ended 2011-12 with a $2.7-million deficit, despite a staff report in June showing a small surplus and a $521,000 payment to the ministry to retire an earlier debt.
Former minister of education George Abbott's attempt to transform the British Columbia public school curriculum demonstrates that the ministry's view of education has finally been reduced to the level of adolescent musing.
Veteran high-school teacher Carolyn Durley is a pro at delivering lectures from the front of her class and after two decades of teaching, she knows what her students need to learn to pass provincial exams. But in recent years, Durley began to wonder if she was serving her pupils well as "the sage on the stage," given the wealth of information available online and the growing expectation that schools in the 21st century will do more than deliver content and help students prepare for standardized tests.


text:
The Affordable Care Acts Early Retiree Reinsurance Program Rising health care costs have made it difficult for employers to provide quality, affordable health insurance for workers and retirees while also remaining competitive in the global marketplace. The percentage of large firms providing workers with retiree health coverage has dropped from 66 percent in 1988 to 29 percent in 2009[1]. Many Americans who retire without employer-sponsored insurance and before they are eligible for Medicare see their life savings disappear because of exorbitant rates in the individual market. Health insurance premiums for older Americans are over four times more expensive than they are for young adults[2], and the deductible these enrollees pay is, on average, almost four times that for a typical employer-sponsored insurance plan[3]. The Early Retiree Reinsurance Program provides much-needed financial relief for employers, unions and state and local governments so retirees can get quality, affordable insurance. Applications for employers to sign up for this program are available now, and help is available for claims dating back to June 1 for those accepted into the program. Purpose of the Program: Sustain Quality, Affordable Care for Early Retirees Access to Reinsurance: What Employers Need to Do Relief for Businesses, Unions and Governments Bridge to 2014 |
P.O. BOX 1543 Hartford CT, 06144 /Toll-Free: 1-866-HMO-4446 (1-866-466-4446) Home | CT.gov Home | Send Feedback | Login | Register State of Connecticut Disclaimer and Privacy Policy Copyright © 2002 - 2013 State of Connecticut


text:
Hotel is hard to find, ageing and a bit tired. Staff speak little English, friendly, but service is slow. Room was a generous size, but no air con, no fridge, no room safe, etc. The hotel provides free WiFi but it is so slow that most smart phone apps won't run over it. Wifi service is marginally better in the... More
Germany >
Brandenburg >
Price Range (Based on Average Rates):
Hotel Class:3.5 star — Park Hotel Seehof 3.5*
Number of rooms: 85


text:
what type of mint is this?
lekolegaMarch 26, 2014
i found it in and near a pond. is it mentha aquatica? i just want to know it's not pennyroyal (and don't have much experience with growing anything) cause i read that its essential oils are toxic.
Chemocurl zn5b/6a Indiana(zone 5/6)
Hi lekolega,
Welcome to Garden Web.
I suggest you asking at the forum linked below. Chances are that someone there can help you.
Here is a link that might be useful: Name that Plant Forum


text:
Series starts 12/26
Game 1: Friday, December 26th | ||
76ers | 101 | Final |
Nuggets | 105 | |
Recap »Boxscore » |
Game 2: Wednesday, February 18th | ||
Nuggets | 101 | Final |
76ers | 89 | |
Recap »Boxscore » |
Coverage: CSN
7:00 PM ET, February 18, 2009
Wells Fargo Center, Philadelphia, PA
Top Performers
Den: C. Anthony 26 Pts, 14 Reb, 1 Ast, 3 Stl, 1 Blk
Phi: S. Dalembert 12 Pts, 10 Reb, 2 Ast, 1 Stl, 3 Blk
PHILADELPHIA -- The Nuggets were flat and getting flattened after a six-day layoff when George Karl urged his team to show some pride and get going.
Chauncey Billups took his coach up on the challenge and took over for the Nuggets.
Billups scored 17 of his 22 points in the third quarter and rallied Denver back from a 16-point deficit to lead the Nuggets to their third straight win, 101-89 over the Philadelphia 76ers on Wednesday night.
"With a team like ours, we can make that up," Billups said. "We've got too many shooters."
Carmelo Anthony had 26 points and 14 rebounds, and Nene scored 17 for the Northwest Division leaders. Denver looked sluggish in the first half and its poor shooting seemed indicative of a team coming off a lengthy All-Star break.
Anthony and Billups wouldn't stay cold for long, shooting a combined 8-for-15 from the floor in the third quarter to help the Nuggets overcome a double-digit hole at halftime.
"Billups changed the attitude of this game," Karl said. "He's pretty special. He takes responsibility to win the game."
Billups got the better of Andre Miller in the battle of the veteran point guards. Miller gave him a good push with 17 points through the first 2-plus quarters, but strained his right calf with about 7 1/2 minutes left in the third. He'll have an MRI on Thursday. His injury, combined with Andre Iguodala's foul trouble, derailed the Sixers game in the second half.
"We've just got to regroup and forget this one," said Iguodala, who scored made only one field goal. "We've got to focus defensively and until we understand that's how we're going to win games, it's going to hurt."
The Sixers had no answer for Billups in the third. He scored 13 points during a 24-4 run that erased a 10-point deficit and gave Denver a 61-51 lead.
"When you're getting your butt kicked, pride kicks in," Billups said.
He kicked off the run with a three-point play and when he nailed a 3-pointer that tied the score at 47, the Nuggets wiped out a 16-point first-half deficit. Billups snapped a tie with a 3 that made it 52-49 and put Denver ahead for good.
Kenyon Martin capped the game-changing spurt with a three-point play and scored a layup off an assist from -- who else? -- Billups.
"Players like that make everyone around them better," said Sixers guard Willie Green. "That's what Chauncey does with his team."
The Nuggets shot a woeful 21 percent in the first quarter (Billups and Anthony were 2-for-9), then made 55 percent of their shots in the third to start to pull away.
Each team trudged to the line a combined 71 games and the game dragged to the finish. The Sixers were 29-of-39 and Denver went 23-for-32.
Billups was acquired to fill need of an unselfish guard the Nuggets sorely lacked when they had Allen Iverson. Iverson was acquired in 2006 from the 76ers for Miller -- the only player left for Philadelphia involved in that blockbuster deal.
Miller has been everything the Sixers could have wanted out of their point guard and led them in 2008 to their first playoff appearance in three years. His name had popped up in trade rumors, though, because he is in the final year of his contract and has not stated a public desire to re-sign with Philadelphia. He's also never said he wanted to leave.
Coach Tony DiLeo said before the game he did not expect Miller to be dealt before Thursday's league trade deadline. DiLeo, though, could need a replacement anyway.
Miller pulled up as he chased after the ball and immediately grabbed his calf and ankle. He took a seat on the bench at the next timeout.
Miller will likely be in the lineup Saturday at Miami. He's played in 501 straight games, the longest active streak in the NBA, and has missed only three games in a 10-year career.
"Without him, having that floor general, you start to have those little turnovers," Iguodala said. "You have those possessions where you have bad possessions."
Miller scored 11 points in the second quarter to help Philadelphia take a 47-37 lead into halftime.
Then it completely unraveled. They pulled within five early in the fourth quarter, only to watch Anthony score a couple of buckets that made it 83-70 and put the game away.
Iguodala, Philly's leading scorer, scored 10 points before fouling out in the fourth quarter. Samuel Dalembert and Marresse Speights both had double-doubles for the Sixers.
Game notes
The Sixers have lost two straight after winning four straight entering the All-Star break. ... The Sixers will play their next four on the road. ... The Nuggets swept the season series for the first time since 2003-04. ... Denver is 29-1 when leading after three quarters.
Team Stat Comparison
Points | 101 | 89 |
Rebounds (Offensive-Total) | 9-43 | 18-49 |
Assists | 19 | 15 |
Turnovers | 19 | 15 |
Steals | 8 | 10 |
Blocks | 5 | 7 |
Fast Break Points | 20 | 14 |
Fouls (Tech/Flagrant) | 32 (2/0) | 29 (0/0) |
Largest Lead | 15 | 16 |
Top Performers
Game Leaders
Points | C. Anthony 26 | A. Miller 17 |
Rebounds | C. Anthony 14 | S. Dalembert 10 |
Assists | J. Smith 5 | A. Iguodala 4 |
Steals | J. Smith 3 | M. Speights 2 |
Blocks | C. Andersen 4 | S. Dalembert 3 |
Team rosters: Denver | Philadelphia |
Next 5 Games
Denver | Philadelphia |
02/20 @CHI 8:30pm 02/22 @MIL 5:00pm 02/23 BOS 9:00pm 02/25 ATL 9:00pm 02/27 LAL 9:00pm |
02/21 @MIA 3:30pm 02/23 @NJ 7:30pm 02/25 @WSH 7:00pm 02/27 @NY 7:30pm 02/28 ORL 7:00pm |
Complete Schedule: Denver | Philadelphia |


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January 17th, 2008, 01:32 PM | #1 |
Senior Member
NAFTA just keeps getting better and better....
True or not, it's pretty darn believable. Interesting thought too: if this highway will stretch through Texas, and the government will by up or take alll the land in the way, I wonder where G.W. Bush chose to buy his ranch (dirt farm) in Texas....? I wonder how much the government will give him for it? "There is no political solution to a total revolution." ~ First line of the song Spirits in the Material World by the Police |
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January 17th, 2008, 07:32 PM | #2 |
November 7, 1958 - July 22, 2011
You already know the answer. Vote one of the lumps running for president into office and watch all the changes THAT WONT take place.
OR go to the big AMMO sale at Cabelas and get ready to straighten this mess out. The Phantom likes ammo stock piles |
Thread Tools | Search this Thread |


text:
This Cat Is A Card Shark
His card catching skills got him banned from Vegas. True fact I just made up.
This post was created by a user and has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can post awesome lists and creations. Learn more or post your buzz!


text:
It may only be September in the real world, but on the sets of TV shows like Modern Family and The Office, Halloween is already in full swing. Sofia Vergara snapped a pic of herself all done up in costume, while Angela Kinsey shared some of Dunder Mifflin's spooky decor. That's not all that was happening behind the scenes: Christopher Mintz-Plasse started work on Kick-Ass 2, and lots more. Check out these sweet pictures from the stars this week!
Don't forget to follow BuzzSugar on Twitter, Facebook, and Instagram!


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Indiana University has campuses in eight locations, including its core campuses in Bloomington and Indianapolis.
There have been 18 IU presidents since 1829. The first was Andrew Wylie (1829-1851).
A researcher works in a lab at the Indiana University Research & Technology Corporation complex near IUPUI.
David Dzubay, a professor in the Indiana University Jacobs School of Music, directs the IU New Music Ensemble.
IU professor Douglas Hofstadter is the Pulitzer Prize-winning author of Gödel, Escher, Bach: An Eternal Golden Braid, among other works.


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Tom Cruise hasn't yet won an Oscar, but he gets high marks from an Oscar-winner ex: Cher! The "Woman's World" singer, 67, shot the breeze with Andy Cohen on Thursday's episode of "Watch What Happens Live," and briefly looked back on her early '80s romance with Cruise, nearly 51.
PHOTOS: Can you believe they dated?!
"Awww," Cher cooed when asked about Cruise, whom she dated in the very early days of his Hollywood career. "He wasn't a Scientologist then," she quipped of the actor, who went on to marry and divorce three times. "It was pretty hot and heavy for a little minute. He's a great guy. The person that I knew was a great and lovable guy."
A bit later, Cohen asked where the "Top Gun" star landed on her list of all-time greatest lovers. "He was in the top five!" she rather coyly stated. "I just had the greatest lovers ever," she said, later revealing that she's also slept with women. ("Oh, god, who hasn't?" she quipped.)
PHOTOS: Cher's most iconic hairstyle and 24 other looks
The "Moonstruck" star had previously opened up about the Cruise romance, telling Oprah Winfrey back in 2008 "I was crazy about him," and that it could have been a "great big romance" if their filming schedules hadn't torn them apart.
PHOTOS: Tom Cruise's infamous standoff with Matt Lauer
"He was shy," she said. "He said he felt like such a boob in school and nobody talked to him. We went on a date once for dinner in a New York restaurant and the waitress was from his old school.
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No Bake Recipes: 21 Fuss-Free Easy Desserts eCookbook
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Blackberry Roly Poly
- sugar
- 1/4 cup flour
- pinch salt
- juice of 1 lemon
- 1 quart blackberries
- 2 tablespoons butter, melted
- 1/2 teaspoon ground cinnamon
- Whipped cream
Mix 3/4 cup sugar, flour, salt, lemon juice and 3 1/2 cups blackberries. (Reserve 1/2 cup for decorating.) Roll Biscuit Dough on floured board to form a rectangle 16x9". Brush with butter and sprinkle with 2 tablespoons sugar and cinnamon, mixed together. Put blackberry mixture down center of dough, roll up and shape in a ring on greased cookie sheet. (If roll breaks, just pull together again.) Pinch ends. With scissors, make cuts in ring at 2" intervals, not cutting completely to center. Bake in preheated, 425 degree oven, for 25-30 min. or until browned. Heap reserved berries in center and top with whipped cream and a berry. Serve at once. Biscuit Dough 3 cups flour 3 teaspoons baking powder 1 1/2 teaspoons salt 1/2 cup shortening 1 cup milk (about) Sift flour, baking powder and salt. Cut in shortening until mixture resembles coarse cornmeal. Add enough milk to make a soft dough.
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Latest News from the British Academy of Krav Maga
Jay Z vs Solange fight in Esquire Magazine.
'Esquire' asks Chief Instructor to comment.
How To Defend Yourself From An Unexpected Attack !
Those were the words that came to mind when Esquire magazine saw the video footage of the bust up between Jay Z & Solange
Rumour has it that Jay Z has taken up Krav Maga now - see the video and more details here
May 14
Members Referral Scheme.
Refer someone to the school & win a prize...
Little Question 4 You...
May 14
Free Krav Maga Training.
Are you interested in free Krav Maga training ?
As a school we are always looking for ways to continue improving our school & its image. The input of other professionals from all over the UK, especially in London is extremely valuable to us and we therefore offer various membership & training options to individuals who we feel can contribute in some way or form to the progression of the school.
You could be a photographer, graphic designer, word press guru, marketing expert, yoga expert, journalist, weapons defence specialist, survival expert, social media guru….
Who knows ?
Whatever it is, we could perhaps make use of you in return for free membership of the school or even in some exceptional cases in return for private training.
If you are interested, please send an e-mail with more specific details outlined below:
- A letter of introduction about yourself & your contact details.
- Proposed skill / service that you could offer to the school
- What membership / private training deal you think you should get in return
We will then take a look at your proposal and if we feel that we can benefit from this we will most certainly be in touch.
Mar 14
The Daily Telegraph Recommends:
Da Da !...'The British Academy of Krav Maga' !
We always knew we were doing something right - here's the proof
Jul 12
Black Belt Running Test..
Your good at Krav Maga but that aint worth sh*t if your fitness is not on par with it....
BAKM has introduced a running fitness requirement for those people who wish to gain black belt (with age & gender related considerations).
At 17 - 30 years for a male student this is 9.30min for a 1.5 mile run.
At 30 - 40 = 10 min
At 40 - 50 = 10.30 min
At 50+ = 11.00 min
This is based upon the minimum requirement for a member of the elite Parachute regiment & BAKM has adopted this as the standard for its aspiring black belt students.
The test itself is over a 4 month period in that we test once and if you should fail then you have 4 months to try again.
It sounds elitist we know but we have to have a benchmark of fitness to show lower level students something to aim for.
If you fail the test we recommend the following training program:
2/3 times per week run 2 miles at 70 - 80% of race pace for the whole distance & then immediately afterwards having taken a 5 minute rest do the following interval sessions:
On a 400m track
4 - 6 laps at max speed with 2 mins rest in between (1 lap at a time)
Aim for sub 90 seconds each lap & if you beat this then cut your rest to 90 seconds & gradually decrease rest time as you improve.
After this, test your best time for 1.5mile every 7 - 10 days
Record all times as you progress.


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MANUFACTURERArctic Armor
(5 out of 5 Stars on 1 Ratings)
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WARRANTY8 Years
Our rugged winter mesh pool cover makes spring clean-up a snap. The secret to this unique cover is the tightly woven scrim that holds together insuring that no gaps or holes develop. Rugged mesh allows only rain water and very fine silt to pass through. Since the cover is made of mesh that is very lightweight, simply lift it off in the spring. No heavy water to lift off or time consuming cover pumping. Simply remove rugged mesh, vacuum up the fine silt and open your pool.
Rugged mesh's fine mesh allows rain and snow to slowly fill your pool, saving water and chemicals in the spring. Since our scrim is so tightly woven, the cover allows almost no sunlight through and ensures an algae-free pool in the spring. Arctic Armor's rugged mesh covers are made from tough U.V. protected woven polyethylene that is strong enough to handle ice, snow, sleet and high winds. Rugged double stitched hems are triple reinforced for strength and the cover's black underside retards algae growth.
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How To Winterize Your In-Ground Pool
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Reviewed By: Skeeter (1/3/2010)
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I really liked the cover
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SO claims he was jumped and I am not sure if I believe him
SO had been talking for a few days about seeing The Avengers with our 4 year old. I pointed out that I had already made plans to take them to the science center. The boys all decided they wanted to go to the science center rather than a movie. So I suggested that we do neither and figure out how to make it work later in the week. So, today he decides he will go to the mall to job search, taking the bus despite me saying I'd drive him and we could spend the day together and save time since we had other errands to run anyways. He refused. I spent the next 3 hours trying to get ahold of him. Went to mall to pick him up, still couldn't find him. So I did the running around without him and came home. An hour later he comes stumbling through the door with his shirt ripped claiming he was jumped by 3 guys over a cig and was in the hospital for a few hours. Here is my problem, he has no marks on his body. No police report or case number, despite claiming the cops were called, and no hospital tag.
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on May. 6, 2012 at 12:22 AM
3 moms liked this
Sounds like he REALLY wanted to see thee movie!
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Native American Indian Pottery and Ceramics
QQ-5: Native American Indian vintage pottery and folk-art, a wonderful pair of pottery owls from the pueblo of Cochiti in New Mexico, c. 1940-50's. The owls are signed on the bottom by the famous Cochiti potter, Lorencita Herrera.
SOLD. Thank you!
NN-2: Native American Indian antique pottery, a beautiful Santa Clara/San Juan Pueblo black pot with a bear-claw design near the top, c. 1890's. This is a museum-quality piece of historic Pueblo pottery and a discerning collector's dream!
SOLD. Thank you!
MM-14: Native American Indian pottery and ceramics, a medium/large dough bowl from Santo Domingo Pueblo, c. 1970-80. The designs painted on the bowl are very beautiful and feature wonderful birds and foliage. The piece is unsigned, but looks very much like an early piece by Robert Tonorio. Condition is excellent. Size: 13 1/4 inches diameter by 4 inches high. Price: $1200.
JJ-11: Native American Indian vintage pottery, a fine Acoma pot with an insect (bee or moth) motif, signed M. Antonio, c. 1960's. The insect motif is repeated three times, separated each time by the cloud/rain motif. Very well-painted and formed. Condition is very good; there are some minor signs of age/wear (please, see photos). Size: 3 1/4 inches high by 3 1/4 inches diameter at widest part. Price: $325.
JJ-13: Native American Indian vintage pottery, a lovely Isleta pottery jar, with very fine geometric decoration, c. 1920's. The form and the artwork on this jar are outstanding and very beautiful. Pottery from Isleta Pueblo is fairly rare and hard to find, and this is a beautiful example! Condition is very good given the age of the piece; the jar shows some minor wear (please, see photos). Size: 4 3/4 inches high by 5 1/4 inches diameter at widest part. Price: $525.
DD-16: Native American Indian vintage pottery, a storyteller in the form of a bear mother with cub, Cochiti, c. 1980. The bears are beautifully formed and painted. The piece is signed on the bottom. This is about as cute and endearing as it gets! Condition is excellent. Size: 3 inches high by 2 1/16 inches wide, at the widest part. Price: $125.
M-4: Native American Indian vintage pottery, an Acoma pot, c. 1960's. The pot is beautifully hand-painted with traditional Acoma geometric designs and is unsigned, indicating the age of the piece before artists began to regularly sign their pottery pieces. Condition is good, considering the age of the piece; there are some areas of paint-loss and some minor abrasions, as is evident in the photos. Size: 6 inches tall by 6 1/2 inches diameter at the widest point. Price $475.
C-1: Native American Indian pottery, Acoma condiment set with creamer and sugar, and with salt and pepper shakers, c. 1950. Great designs painted on hand-formed pottery. Size: creamer, 2 1/2" high by 3" diameter; sugar, 4" high with lid by 3 1/2" diameter; salt and pepper, 2 1/2" high by 1 1/2" diameter. Price: $200.
This page was last revised: January 28, 2015


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Best resort on Romanian Black-Sea Coast for family vacation....lots of facilities for kids, good and diverse food, nice and clean beach. Very spacious and comfortable rooms, good sleeping quality Have been three times already, all times late June-early July On the negatives: can get quite crowded at lunch times and restaurant is in need of expansion. For dinner, I've always... More
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Netflix's 'Marco Polo' Sets Its Cast
Lorenzo Richelmy will play the title role, leading an all-star international cast in the series set to bow in late 2014.
Netflix's Marco Polo has raised its sail and set its key cast ahead of its late 2014 bow.
Lorenzo Richelmy has been tapped to star as the famed explorer in the drama series based on the adventures of Marco Polo, The Hollywood Reporter has learned.
The 10-episode drama was created by John Fusco (Young Guns II) and focuses on the famed explorer's journey that takes him to the center of a brutal war in 13th century China -- a world replete with astonishing martial arts, sexual intrigue, political skullduggery and spectacular battles.
STORY: Netflix Orders 'Marco Polo' to Series
The native of Liguria, Italy, moved to Rome at age 4 and made his acting debut in a theatrical performance at age 8. In 2002, he starred in Il Pranzo della Domenica and counts TV roles including I Liceali. He was named best upcoming personality by the Italian Tourist Department in 2008 and was the youngest student admitted to Italy's top drama school, CSC. In 2010, he starred in Fat Cat, which netted him a best actor award at the Brussels International Film Festival as well as three other festivals in California.
Benedict Wong (Prometheus), Zhu Zhu (Cloud Atlas), Tom Wu (Skyfall), Remy Hii (Treading Water) and Rick Yune (Olympus Has Fallen) round out the cast.
Fusco and Harvey Weinstein will executive produce the drama. Dan Minahan (Game of Thrones, True Blood) will also exec produce and direct two episodes. Joachim Ronning and Espen Sandberg (Kon-Tiki) will direct the first two episodes. Patrick Macmanus will co-exec produce, with Collin Creighton producing for TWC. Electus will also exec produce and is currently selling the series at MIPTV.
The 10-episode series will film in Italy, Kazakhstan and the new Pinewood Studios in Malaysia. Marco Polo will premiere in late 2014 on Netflix.
PHOTOS: From 'Arrested Development' to 'House of Cards,' Exclusive Portraits of Netflix's Stars
"Television audiences today are more discerning than ever before both in terms of character and the scope of the worlds those characters live in," Weinstein said. "We are proud to present a series that rivals some of the most successful films we've ever made. Marco Polo is a figure all have heard of but few truly know, and we are excited to introduce him to the world. And we are shooting all over the world. From the sweeping vistas of Kazakhstan, which act as backdrop for the wars and conquests of Kublai Khan to the intimate moments within the alleys and canals of Marco's hometown of Venice, Italy, this is spectacle in the truest sense of the word."
Added Netflix chief content officer Ted Sarandos: "John, Dan, Joachim, Espen and our partners at The Weinstein Co. are elevating the art of storytelling and delivering cinematic quality that we're certain our members will enjoy. In this commanding, epic story of Marco Polo, through the magnetic cast they've assembled, the spectacular martial arts work they are showcasing and the exotic locations that serve as a backdrop, they have really outdone themselves."
Richelmy is repped by Officine Artistiche in Italy; Wong is with Gordon and French in the U.K.; Zhu is with CAA and Larry Galper; Hii is with Innovative and RGM; Yune is with CAA, Evolution and Bloom Hergott.
Marco Polo has had a long road to the screen. The drama was originally developed at Starz, which picked up the drama straight to series in January 2012. The cabler released the project back to producers The Weinstein Co. -- and at the time, Electus -- after its attempts to film the series in China fizzled.
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Launcher Update
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- All your games in 1 place
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Not sure what there isn't to understand. You turn your hit percent into a ratio to judge your attacks missed : landed. Everyone should be shooting for a 75%+ range to be effective |
The Leave no one behind policy: it fits into every issue with the game Long ago, it was all about who's better at something. Now, it's politically incorrect to do things better because handicapped and lazy people will feel bad about themselves, and we don't want to hurt their feelings, do we? The leave no one behind policy is ruining the game....making everything easier and more convenient for everyone does not make a better game
Edited by Durabolin#1796 on 10/20/2013 7:44 PM PDT
Seriously? 80% of threads are suggestions in how to make their game experience better. Blizzard is listening because no one knows how to improve the game better than the customers. It's up to them to weed out the irrelevant ones, and focus on the ones where everyone as a majority agrees could be changed. The change may be someone who suggested it in the thread, or blizzards version of it. The point is, these issues get pointed out as a something to be fixed, no matter who makes the new rule |
The chances to hit were meant to add realism to the combat. In a box ring, you'll see how rookies can't land a single hit on a pro boxer. Even between pros, they miss sometimes too. Anyone saying the contrary has no idea what's he talking about. Anyways, this is not reality and most have troubles with mathematics. They rather click-click and get their biscuit always. Again, leave no one behind. |
WE DONT WANT TO MAKE THE GAME TOO HARD, NOW DO WE? Blizzard needs to cater their games to people who can't carry out simple mental math problems...right?
Edited by Durabolin#1796 on 10/20/2013 7:49 PM PDT
Sure all these things made the game difficult to master, but that is useless without being easy to pick up. It's not that simple in diablo 2, when you didn't hit you didn't know if it was the monster defense or your AR that's the problem. It sounds simple, but d2 was never about going at monsters at a 1v1 basis, and AR becomes extremely complicated when you talk about AOE mechanics. 75% is what I've always heard but that poses a problem too, because your hit% shown is based on the last monster you tried to attack (I think) and it always changes. There are also -def and -def% on hit, ignore defense mods which also complicates things. Also newcomers don't have a large pool of items to choose from and the AR mechanic funnels (there are also others) those into "safe" item choices that are proven to work rather than encourage exploring different combination of stats.
Edited by Harmless#1221 on 10/20/2013 7:49 PM PDT
ok in response to the first part, thats just unnecessary complication. You don't need hit to have a difficulty of judgment on what's better. We already have stats that do that, unfortunately that is entirely negated from the fact that the game literally tells you whats better. to the second part, anyone with half a brain would understand how idiotic that statement is |
The whole point of hit % is to get it as high as possible. Once you've acquired enough (75% is a good base), then you don't even need to worry about monster defenses - THERES NOTHING YOU CAN DO ABOUT THAT. No one has to calculate their hit % to monster defenses before stepping out into the blood moor. You're taking it way too far. You get ~75% hit rate, go whack some stuff, observe if you're missing too much, and go get some more if you need to! There is nothing wrong with -def / ignore def mods. Removing them only made the game more plain and boring. You simply equipped the item on your character and took advantage of the server calculating the new defenses. Which then ties into observing how much youre missing, and deciding if you need to get more of the stat. I know, I know this is just too much brainpower for some people. WAAAAY to much thinking.
Edited by Durabolin#1796 on 10/20/2013 7:57 PM PDT
All I see here is a bunch of people asking a game to become more boring because its too much thinking, or "complication" in deciding your fate of the character. The game should do it all for you, right? We should all be uniform, in a utopia? |
The 75% logic is a shining example of people not understanding AR though. 70-75% is just a "safe" logic option that people always say because they don't truly the relationship between AR IAS and damage, which further gets complicated by gear choices. I mean I've run characters with as low as 40% vs baal, and as high as 90% vs baal and they all do just fine. So why do people throw around 75%?
Edited by Harmless#1221 on 10/20/2013 8:04 PM PDT
People were uniform in d2. Have you even played that game? Hit was not complicated. You stacked it until you hit 95%. done. What depth does that add? At least now we aren't bogged down with stupid states like a chance to be successful at hitting in a skill we already aimed. |
Would you also support removing dodge from the game? |
95% is more of a number from wow, 95% is very rare in characters that play d2. |
Real question is why did they remove crushing blow and deadly strike...
The 95% chance to hit did exist in D2. Spells required no dexterity. Check any sorc or hammerdin setup. I like this reply. It was more an issue of players not really enjoying dealing with not actually hitting a monster some of the time. While it made sense from an RPG standpoint, from an action standpoint it made little sense and just added to frustration Nobody enjoyed missing hits, the same as nobody enjoys failing at an exam. But there were mechanisms to reduce the impact of missed hits in fights, the same as people can prepare for exams. It added layers into the game. 100% hit chance is shallow and unrealistic. Nobody really wants to go back to not hitting monsters. They'd rather have other options and diversity from not having to deal with that mechanism. If by options you mean yellow or orange armor, then sure we have options. What most seem to miss is that the chance to hit worked on both sides. Monsters didn't always hit characters. The chosen option makes difficult combats a gear check rather than a test of skill. Not having the appropriate shoes will increase the time of a runner. In D3, not having the appropriate shoes means the runner can't finish the course. It was a fine mechanism when there were fewer mechanics in a game to deal with, but nowadays it's a relic that can have its effects similarly mimicked in other ways that are more enjoyable. Yes, you can arrive to such conclusion when your premises are right, i.e., no practical chance to stop characters to miss enough hits to get them killed; and, the solution presented, 100% hit chances against monsters AND players, holds any game skill in itself. As it is now, the 100% chance to hit against players is worst from a game point of view, as game skill leaves its place to gear check. In D2 it was possible to add dexterity or play a spell class; in D3 is, mostly, gear. Now, it's not that I expect a change in D3. Just pointing out what did change with that mechanism removal. |
I have to ask if you played D2 yourself. 95% was the cap people knew about only when playing against lower, a lot lower, monster level. There was no way in hell to reach the cap between similar monster and character level. There were sites about game theory crafting regarding such mechanisms: How much to dex in melee to hit something without having too low vit. Not everyone agreed on the numbers, hence no uniformity, nor in builds nor in gear. You stacked it until you hit 95%. done. What depth does that add? LMAO
Edited by Nicator#1579 on 10/20/2013 9:17 PM PDT
Deadly strike is crit% and crit damage%, I miss crushing blows though :(
I'm pretty sure there was a consensus on dex for AR, which was 0. Only reason anyone chooses dex over vit was for block %, which scaled linearly. AR doesn't scale linearly. I can't speak for how people played before 1.08 though.
Edited by Harmless#1221 on 10/20/2013 11:28 PM PDT
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Where you can have the better of both worlds is to use a TH2004R or TH700R4 like mentioned already. They need help if stock to hold up well to a performance engine, but it can be easily done- for a price. Even a properly built TH350 or TH400 would be better for acceleration than the PG. The thing is, you can cam yourself out of being able to use OD unless the rear gear ratio is very low- like 4.56 to 4.88. A 4.88 rear gear would give you a 3.42:1 ratio in OD. A 4.56 gear = 3.19, and that is about as low as you can go w/a relatively big cam w/o bringing the engine rpm down so far that OD becomes useless.
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I rarely post anything counter to Richard.I guess he is just answering the O/P's question.I does grade against me for any cam company to sell a cam for the "sound of it". It be begs the question what are we doing here??. Hate it.
Also, the distributor will need work to get enough initial timing w/o having too much mechanical timing. A stock distributor is just a starting point. Even an MSD distributor w/the black 18 degree advance bushing might not be enough. It's no big deal setting the distributor up, but it IS something that you'll definitely have to deal with before you're done. |
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this wiki
Peep | |
Gender | Male |
Species | Chicken |
Episode debut | Spring Thing |
Home | His can |
Voice actor | Scott Beaudin (1st to 3rd seasons)
Shawn Molko (4th season) Maxwell Uretsky (5th season) |
Peep is one of the main characters in the show Peep and the Big Wide World.
Peep has two black feet that have three toes on each foot and are connected to the rest of his body by his cylindrical black legs. Peep has a red comb on the top of his head that is surrounded by a black outline. Peep has a black beak and above it two white circular eyes with black pupils. Peep has a round yellow body covered by yellow feathers.
Peep is curious, brave, accommodating, accepting, and sometimes naive. Additionally, Peep also does not take sides.
Peep made his debut in the episode Spring Thing. He gets along with most characters and sometimes tries to help them. Peep doesn't expresses anger often and asks many questions. Sometimes Peep is actually shown crying when he will never see something he has liked ever again. Peep was born in an egg and now lives in a can. Peep appears regularly in episodes and often with Chirp and Quack.
Quack -
Chirp -