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More than a fire-fighter transporter or an object for constructing oil derricks, the pole has become a fun-filled tool for toning muscles and increasing confidence. Catwalk's owner and lead instructor, Cathy Wagner, emphasizes the routine's health benefits, fitness ease, and fun over its ability to win the hearts of mayors. Classes include Intro to Pole, Pole Burn (aerobic movements), and Advanced Spin/Climb/Flirt (learn a pole spin, pole climb, pole descends, slinky floor work, and more).


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OCEANFRONT 4BR 4BA MIAMI BEACH ( JUNIORS) at SEACOAST SUITES
From $630 / night
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- 4 bedrooms
- 4 bathrooms
- Sleeps 12
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We are a condo hotel, Seacoast Suites
When you book the unit, you book the "type of unit"
Pictures posted on the page may not reflect the actual suite and the interior that you will get , they vary slightly.
The view and the floor may vary, but most of the suites are located on the14th, 15th and 16th floors.
Due to our assignment system you might get the ocean view, some suites have the bay view with Miami skyline, which is gorgeous too
Please note that there is a fee of $25 per night (+ tax) to secure the ocean view for your stay.
The check in time is 3pm
Check out time is 12pm
The early / late check in/out is a subject to availability and ...Read more
OCEANFRONT 4BR 4BA MIAMI BEACH ( JUNIORS) at SEACOAST SUITES
Miami Beach, Florida
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WaterClan Story Part 23Camp was pratically bursting with life as Ivypaw returned from training, the sun high in the sky. But the energy pulsing from almost every cat did nothing to lighten the grey she-cat's damp mood.It had been four days straight since Ivypaw had spoken, excluding a few, unimportant words, to her sisters. She felt excluded from everything the two did-- it was like they purposely avoided her nowadays! What? Do I smell bad?! The apprentice gave herself a quick whiff, finding nothing too horrifying. So what was sending her own sisters scurrying away?With a sigh, Ivypaw picked herself up and headed towards the Fresh-Kill Pile. Her pain wasn't so strong that she forgot to eat. Not yet anyways.As the she-cat selected a small mouse from the pile, she heard someone calling her name. Looking up, Ivypaw spotted Brightpaw sprinting towards her. Surprised, the grey she-cat dropped the mouse, eyes wide. Why the sudden attention?It wasn't until Brightpaw was right in front of he
WaterClan Part 22It was midday and the cool autumn sun warmed Brightpaw's chilled bones. She was watching her mentor, Silversnow, demonstrate how to correctly stalk a segul, his rump close to the ground and his ears pricked. The cream colored apprentice took careful note of the warrior's legs, bunched, tense, and ready to pounce. And then suddenly, without warning, he leapt, a flash of grey and black."You got that?" He asked his apprentice, flashing his bright amber eyes back towards Brightpaw. "Or do you need it one more time?"Shaking her head, the female readied herself. "I'm ready." Concious of every single hair on her body, she lowered herself to the ground, slowly proceeding forwards, towards the large leaf Silversnow was using as prey. She tensed her legs beneath her body and then-- BAM! She shot herself through the air, landing on the leaf with a grunt of effort. She turned back towards her mentor, pleased to see his eye brows raised in the expression she had learned to recognize as, Wow, I


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Healthy Sleep Habits
Healthy sleep habits do more than just keep you alert — they can also keep you healthier. Getting more shut-eye might even make you a better employee or student.
Healthy sleep habits have a pervasive effect and are crucial to health and well-being at any age. These healthy sleep habits generally allow you to wake up feeling refreshed; think quickly; successfully perform potentially dangerous tasks, like driving, which require complete attention; and do your very best at work or school.
"The importance of sleep is so multi-faceted," says Lisa Shives, MD, a sleep specialist at Northshore Sleep Medicine, in Evanston, Ill., and spokesperson for the American Academy of Sleep Medicine. "It is essential to health of mind and body in so many ways."
The Dangers of Ignoring Healthy Sleep Habits
Not practicing healthy sleep habits can lead to all kinds of health problems, says Dr. Shives. "Poor sleep leads to cardiovascular dysfunction, lowered immune system response, glucose and insulin abnormalities, dysregulation of hormones that control appetite, and impaired cognitive function."
Sleep deprivation can cause everything from mental impairments to accidents. For example, a study of young adults who slept only four to six hours each night for two weeks showed serious signs of impaired alertness and mental function often without even being aware of their weaknesses. As a result, researchers concluded that the average person needs about eight hours of healthy sleep a night to function properly.
Phyllis C. Zee, MD, PhD, professor of neurology and director of the Sleep Disorders Center at the Northwestern University Feinberg School of Medicine in Chicago, says healthy sleep habits are critical to maintaining a healthy mind and body. And a lack of sleep can cause all sorts of physical and mental problems, from mood changes to overeating.
Specifically, researchers have found that not following healthy sleeping habits can cause:
- Loss of energy and feelings of exhaustion
- Anxiety, depression, or irritability
- Memory problems, trouble paying attention, delayed reactions, and a reduced ability to learn
- An impaired ability to think fast and avoid mistakes or accidents
- A limited ability to multitask
"Sleep deprivation, as seen in insomnia, or sleep fragmentation, as seen in obstructive sleep apnea, leads to a two- to threefold increase in high blood pressure, heart disease, cardiac arrhythmias, stroke, diabetes, dementia, weight gain and obesity, and depression," says Shives. "Most research shows that treating the sleep disorders and improving sleep can lower the risk of all these associated conditions."
Healthy Sleeping: Why It's Critical for Kids
Children are especially vulnerable to sleep disruptions, says Shives. "It is important to recognize that children's sleep disorders need to be taken more seriously because they seem especially vulnerable to many of the ill effects of chronic sleep deprivation, e.g., they can have serious neurocognitive and mood-behavior problems."
If your child wakes up repeatedly during the night, has problems breathing while he sleeps, or his behavior and mood noticeably change, this might be a sign your child hasn't developed healthy sleeping habits.
Don't lose sleep over losing sleep! Take the extra time to follow healthy sleeping habits, and you'll be more productive, healthier, alert, and functioning at your best.
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I made the trip to St. Francis De Sales Catholic School and spoke to their fourth grade class about the weather. The entire class wrote me thank you cards for visiting. Here is one of them.
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Sometimes not even celebrities can get a Hollywood ending when it comes to romance. Check out some of the shortest celebrity marriages that didn't even make it a year.


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Published on Jul 19, 2014 10:03 PM
BANGALORE, India (AFP) - Thousands of demonstrators marched Saturday to demand arrests in the case of a six-year-old girl allegedly raped in a school in the southern Indian city of Bangalore.
Two staff members at the private school are accused of the rape on July 2, the latest in a string of sexual attacks that have stirred national outrage in India.
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New car too pricey? Used car prices are dropping
By DEE-ANN DURBIN
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DETROIT (AP) -- Is that new set of wheels out of your price range? Used cars have gotten more affordable, especially if you're looking for a small car or a hybrid.
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Genre/Form: | Electronic books |
Additional Physical Format: | Print version: Burchfield, Joe D. Lord Kelvin and the age of the earth. Chicago : University of Chicago Press, 1990 (DLC) 90010964 (OCoLC)21445101 |
Named Person: | William Thomson Kelvin, Baron; William Thomson Kelvin, Baron; William Thomson Kelvin, baron); William Thomson Kelvin, Baron |
Material Type: | Biography, Document, Internet resource |
Document Type: | Internet Resource, Computer File |
All Authors / Contributors: |
Joe D Burchfield |
OCLC Number: | 695993895 |
Notes: | Reprint. Originally published: New York : Science History Publications, 1975. |
Description: | 1 online resource (xii, 267 pages) : portrait |
Contents: | Preface; I. Introduction; II. Kelvin and the Physics of Time; III. Kelvin's Influence: The Initial Reception; IV. The Triumph of Limited Time; V. Opposition and Controversy; VI. Radioactivity and the Age of the Earth; VII. Conclusion; Afterword; Bibliography; Index. |
Responsibility: | Joe D. Burchfield ; with a new afterword. |
Burchfield charts the enormous impact made by Lord Kelvin's application of thermodynamic laws to the question of the earth's age and the heated debate his ideas sparked among British Victorian physicists, astronomers, geologists, and biologists. "Anyone interested in geologic time, and that should include all geologists and a fair smattering of biologists, physicists and chemists, should make Burchfield's commendable and time-tested volume part of their personal library"--Brent Darymple, Quartely Review of Biology.
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Related Subjects:(16)
- Earth (Planet) -- Age.
- Kelvin, William Thomson, -- Baron, -- 1824-1907.
- 1824-1907.
- Age.
- Baron.
- Earth.
- Kelvin, William Thomson.
- Geology.
- Science.
- Terre -- Âge.
- SCIENCE -- Earth Sciences -- Sedimentology & Stratigraphy.
- BIOGRAPHY & AUTOBIOGRAPHY -- Science & Technology.
- Kelvin, William Thomson, -- (1824-1907; -- baron)
- Geology
- Earth (Planet)


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This hotel is located in the leisure district of Algeciras, within a few minutes walk of the city centre where guests will discover shopping venues, bars, restaurants and nightclubs. Links to the public transport network are to be found about 500 km away and it is about 1 km to the nearest beach. The establishment comprises a total of 140 accommodation units. Services and facilities at the hotel include a bar and a laundry. All accommodation units feature air conditioning, central heating and a bathroom. Features include a telephone and a safe. Breakfast is bookable as a board option.
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"The harder you work, the luckier you get." by Gary Player
Below is the poem entitled Limerick: Once our Senorita from Sevilla - 8 which was written by poet T Wignesan. Please feel free to comment on this poem. However, please remember, PoetrySoup is a place of encouragement and growth.
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Limerick : Once our Senorita from Sevilla – 8 Once our Senorita from Sevilla Climbed ladder to pluck tree guava Gathered under a crowd Gaping under her shroud So she squeezed juice to stop saliva. © T. Wignesan – Paris, 2013


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How about this? http://www.recipezaar.com/search/get...id=26116&path=
Simple Sweet Pickles
1 gallon cucumbers, sliced ~1/4 inch
3/4 cup non-ionized salt
2 cups cider vinegar (white will also work)
6 cups water (boiling)
1 tablespoon alum
1 tablespoon turmeric
1 1/2 cups water
1 1/2 cups cider vinegar
6 cups sugar
1 teaspoon pickling spice
Spinkle salt over sliced cucumbers. Cover with boiling water. Let stant overnight. Wash and drain.
Combine 2 cups vinegar, 6 cups water, alum, and turmeric. Pour over drained cucumbers in large stock pan and simmer 30 minutes. Rinse and drain.
Combine 1 1/2 cups water, 1 1/2 cups vinegar, 6 cups sugar, and pickling spice. Bring to rapid boil. Pour over pickle slices packed in hot jars and seal.
NOTES: This the recipe that both my grandmother's used to make sweet pickles. I made for the first time last summer (first time canning) and they turned out very good. I can several jars away at Christmas and am still receiving compliments on them. They are very easy to make. This recipe does not call for heat processing of the jars after filling. Make sure that the jars are hot as you pack them. The lids should also be kept in hot, not boilin, water until needed. Screw on the cap and let sit to cool. Any jars that don't seal properly should be refrigerated. Store in a coool, dry place. I have found that it helps to use 1 3/4 cups water, 1 3/4 cups cider vinegar, 7 cups sugar, and just slightly over 1 tsp of pickling spice to make the syrup. This gives you a little extra that almost always comes in handy. This recipe makes about 3 quart and 1 pint jars of pickles.
Oh yay! I totally forgot I asked this question! Thank you-I'll try it!
Reed Aslan ~ Forever in our Hearts


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Anton Woode arrived at the Colorado State Penitentiary on August 8, 1893. He was twelve years old at the time, and the youngest person in the United States to be confined to a state institution. Woode was convicted of killing Joseph Smith reportedly because he wanted Smith's gun and his "pretty gold watch".
Woode's incarceration has become legendary. When he entered prison, another prisoner, who was a former college professor, took him under his wing. He began to tutor Woode and found him to be an excellent student. It was reported that he passed a college math class, studied language and writing skills, and learned to play the violin. Woode preferred art to his other classes and it was this skill that later contributed to his early release.
In 1900, Woode was one of four men who successfully escaped from the penitentiary. The details of the escape are well documented and, while Woode participated in the escape, all accounts, including interviews with Warden Hoyt, seem to indicate Woode was in the wrong place at the wrong time. Thomas Reynolds, #3883, and C. E. Wagoner, #4580, planned the escape. Kid Wallace, #3855, who was brought into the plan after its inception pressured Woode into participating. Woode was told about the escape when it was already in motion and testified that Wallace threatened his life if he did not escape with them. Wallace also promised to keep him safe if he did what he was told. Kid Wallace confirmed WoodÆs statement in his own testimony to Warden Hoyt following his capture. During the escape, the night captain, William C. Rooney, was killed, and all witnesses confirmed that Woode stood back and did not participate in the murder.
Woode and Kid Wallace were captured at a tollgate in Cripple Creek the day after their escape. They were returned to the prison hidden in the back of a hay wagon in order to escape the angry mob outside the prison gates, which was ready to lynch them. Reynolds was not so lucky. After his capture the following day, he was seized from guards outside the prison gate by a group of over one hundred people. He was immediately taken to a telephone pole on Main Street and lynched. The crowd returned to the prison and demanded Woode and Wallace be released to them. The mob was turned away by Warden Hoyt and Wallace and Woode went to trial for their part in the escape. Wagoner also went to trial after he was recaptured on the day after Reynolds was lynched.
Woode later won support for his parole from Warden John Cleghorn (1902-1909) and the prison board when Woode reported an escape in progress to the guards in 1903. They lobbied for his release based on his actions and time served.
Whereas, We consider that great assistance was rendered this institution by the prompt and fearless action of Thomas Helster, No. 4839, and Anton Woode, #3199, in the attempt to escape made this morning by the six desperate criminals confined herein; and, |
Whereas, We further consider had it not been for their efforts and prompt action great injury or death might have resulted to Mrs. Cleghorn and others connected with the institution. |
Therefore be it Resolved, By the board of penitentiary commissioners now in session, that we most respectfully recommend His Excellency, James H. Peabody, governor of Colorado, to extend executive clemency to said Helster and Woode, as a reward for their services and meritorious conduct. |
Louis King, President
H. L. White, Secretary
Thomas M. Bowen
John Cleghorn, Warden
Done this 22nd day of June, AD 1903, at Ca±on City.
Madge Reynolds, wife of a Denver oil man, began a campaign in Denver in support of Woode's freedom. She became his benefactress and Woode promised to pay back every penny she had spent on him. At the time there were several articles printed in local newspapers about an unknown woman, closely associated with the Denver News, who was also campaigning for Woode's release by speaking at Denver women's clubs in order to gain public support for the young man. Largely because of these efforts, Governor Peabody granted Woode a pardon on October 13, 1905. He had served twelve years, four months, and twenty-eight days at the time of his release. On the day of his release Woode was accompanied by William Cleghorn, son of the warden, and James C. Peabody, son of the governor, to East Aurora, New York. There he assumed a new name and worked at a previously arranged job at Elbert Hubbard's Roycrofters community. Hubbard himself petitioned for Anton to be paroled and to be allowed to come to Roycrofters studios where he could use his artistic ability to contribute to the community's endeavors. Hubbard's community employed 500 people and his philosophy was based on the idea of equal opportunity through hard work. Known as an arts and crafts colony, it's products have become collector's items in recent years. Roycrofters was a good start for Woode, although he left in 1906 because he was dissatisfied with the advancement opportunities provided. An article in The Canon City Record comments that Woode had taken a position working as a stenographer for a New York calendar company. An article published in 1982 in the Rocky Mountain News associates the calendar company with a specific church. It was reported that Woode also gave violin lessons and played for the church. Woode was also married during this period. It was reported that his wife was the daughter of a judge who knew his background Woode made his first payment to Ms. Reynolds on February 1906. He wrote a note about his progress saying, "I send you this payment on the money you loaned me to secure my pardon and I will send you more each month. When I secured my release I promised to recompense you for every penny and I will make good. I am doing finely; in fact, so well that I hope to pay you the entire amount-$550Śthis year." According to the Rocky Mountain News there was never another report of Woode getting in any further trouble with the law. "Anton Wood: Boy Murderer, May Be Released." Canon City Record 25 June 1903: 3. "Anton Wood Is Free." Canon City Times 4 September 1905: 6. "Anton Wood Makes His First Payment." Canon City Daily Record 15 February 1906: 1. Melrose, Frances. "Tragic Tale Had A Happy Ending: Turn-of Century LadÆs Genius Emerged." Rocky Mountain News 19 September 1982. Tracy, Harry. "Youngest Killer Remembered." The Sunday Chieftain 8 March 1998:1&2. Anton Woode. Statement Given To C.P. Hoyt. January, 1900: Page 1-9, Local History Center, Canon City Colorado. Anton Woode. Further Statement Given To C.P. Hoyt. January, 1900: Page 1-9, Local History Center, Canon City, Colorado. Lawrence, W. E. Statement Given To C.P. Hoyt. January, 1900: Page 1-9, Local History Center, Canon City, Colorado. Starke, Fred. Statement Given To C.P. Hoyt. January, 1900: Page 1-9, Local History Center, Canon City Colorado. Wallace, Kid. Statement Given To C.P. Hoyt. January, 1900: Page 1-9, Local History Center, Canon City Colorado. Wallace, Kid. Further Statement Given To C.P. Hoyt. January, 1900: Page 1-9, Local History Center, Canon City, Colorado. Soucie, Lowell. "Rediscovering Roycroft: The Newly Revealed Letters of Elbert Hubbard to Felix Shay." Style: 1900 Fall, Winter 1998, Volume II, #4. LHC = Local History Center, Ca±on City Public Library MCP = Musem of Colorado Prisons, Ca±on City Public Library 1 MCP: Photograph of Anton Woode, Booth Collection. 2 MCP: Photograph of Anton Woode, Booth Collection. 3 LHC: Photograph of Anton Woode, Smith Collection.Bibliography


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From the producer: "As the only national conference bringing together experts and stakeholders to influence sustainability throughout K-12 schools and school districts, the annual Green Schools National Conference has grown in terms of attendance and scope. Colleagues who share their passion and offer their own green schools experiences are put together in a true collaborative event with thought leaders and early adopters of green school best practices. Attendees are passionate about transforming schools and the way they operate. The annual conference is designed to allow attendees to learn about creative strategies for success and to take home real-life tools that can transform schools."
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It's never been so cool to wear spectacles than right now in 2015. Think Idris Elba, Jon Hamm, Johnny Depp and Ryan Gosling – and did you know that Tinie Tempah doesn't actually need to wear eyeglasses? With this in mind, here are some eyewear brands... read more
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Whatever you do, don't fall for "I'm not bothered about Valentine's Day, you don't need to get me anything." Because, that is one humongous lie. It actually means "I'm not going to just tell you what I want, I want you to surprise me." A good rule to go by... read more
Men are becoming increasingly conscious of their appearance and have begun to understand the importance of being style-wise. This list of male wardrobe essentials isn't a very long one. However, it should constitute certain key pieces that are timeless... read more
It's that time of season again, where the weather has turned for the worse and it's time to purchase the right footwear to get you through it, and as we all know, one pair of boots will not do. There's certain types of boots for all particular outfits and occasions... read more
People are becoming increasingly better at using technology in their day to day lives, and with this comes the need to carry it all around with them. The technology boom has brought about amazing products from smartphones through to virtual reality... read more
Ever wondered what it might be like to be a billionaire, where you no longer look at the price tag when clothes shopping? You simply buy what you like and money is merely an afterthought of "mmm I wonder how much I paid for this." Well, even if you are... read more
We all have one pair of shoes that we've worn to death, be it the pair of trainers that go with everything or the brown suede's that fit like a glove. But there's more to shoes for men than having a signature pair. Any stylish gent will know that having... read more
Christmas has come early with the launch of the Urban Outfitters sale today. Available instore and online, there's up to 50% off thousands of lines. There's discounts off your favourite Menswear brands, including Obey, Nike, Fred Perry, Cheap Monday and... read more
There's still a few weeks to go before the Christmas holidays, and therefore, it's still quite a few, dragging days towards the much awaited Christmas shopping sale. But hey, don't worry - you can find some top deals for your favourite shirts, coats, suits, polo shirts, trousers... read more
We recently took part in an Instagram take over project with Francis & Gaye Jewellers to showcase 5 exclusive watches in a styled photoshoot by us. Francis & Gaye Jeweller's is a family run business, Established over 20 years ago in 1990. Their first and now flagship... read more
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Client clearing
List reveals 77 managers have funds that will be required to start clearing on March 11 - and dealers say up to a third are not ready to start
It's a nasty case of divided loyalties. On the one hand, clearing rules for over-the-counter derivatives create a new business – thousands of derivatives market participants will be relying on a couple...
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Despite the deadline for introducing central clearing already passing, a number of questions are unanswered. Leading figures from around the region voice their concerns
Legislative hold-up means Korea OTC derivatives clearing will be delayed
One bank claims to have stopped work on its CDS client clearing service in the US over SEC capital rules - and others share those concerns
Asia Risk Awards 2012 winner: Citi – Client Clearing Provider of the Year
Buy-side firms need to begin negotiating OTC clearing documentation now or risk being forced to adopt one-size-fits-all standard templates
First Asian exchange to offer client clearing looking to dramatically alter the terms to become an OTC client clearing member
Final rules remove two controversial proposals, but revive regulators' concerns about access to clearing for small firms
Indirect clearing will not be compulsory, sources say – and a controversial 30-day guarantee for indirect clients will also be removed
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Monsters The Bride Of Frankenstein Belt----CLEARANCE!!!
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Get under your skin with this access-all-areas guide to the human body. Discover a breathtaking portrait of the human body as it's never been seen before, using the latest medical and microscopic imaging. "The Complete Human Body" covers the development, form, function and disorders of the human body, all brought to life by incredible state-of-the-art 3D computer-generated artworks. Take a detailed look at how your respiratory system works, discover the anatomy up-close and learn about over 200 diseases and how they afflict the human body. It is perfect for students, families and health professionals.
Dr Alice Roberts, presenter of Don't Die Young, Coast and The Incredible Human Journey all on BBC2 is a qualified medical doctor, anatomist, osteoarchaeologist and anthropologist. She teaches clinical anatomy, embryology, and physical anthropology at Bristol University
More books by Alice Roberts
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Each of our shops is currently featuring a display of books by and about great women, to mark International Women's day on 8th March. Emily, from our Waterloo branch, explores the wealth of recent fiction for younger readers that offers inspirational role models for the next generation of young women.
Simon Winder, Publishing Director at Penguin Press, reveals how he and his team chose the 80 titles that make up the 80-pence Little Black Classics marking the publisher's 80th birthday.
Stuart Prebble, whose production company came up with the idea for TV hit Grumpy Old Men after he read a news article, looks at how lives can be changed irrevocably in seconds, as they are in his new novel, The Insect Farm.


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Virginia will be holding elections next Tuesday, and some of the candidates running for state legislature are so frightening, that their election could literally strip women of all of their rights.
One such candidate? Delegate Dick Black. Black is best known as an anti-abortion politician, determined to end a woman's right to chose in any means possible. In his own legislative career he has fought to allow pharmacies to refuse to sell birth control, which he once referred to as "baby pesticides," and even sent little plastic pink fetuses to his collegues in order to garner support for his bills.
As if that weren't bad enough, then there is his belief that it's not worth it to try and prosecute cases of spousal rape, because how could you ever prove it wasn't consensual? After all, she was "wearing a nightie" in bed.
Dick Black is a candidate from the same district that recently sent out a mailer depicting Obama shot in the head. He's also favored to win his senate seat. Better stop wearing your nighties to bed, ladies, I hear that means you automatically consent to sex.
Read more: dick black, virginia, war on women
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شركة تنظيف بالرياض
شركة تنظيف منازل بالرياض
شركة تنظيف فلل بالرياض
شركة تنظيف خزانات بالرياض
شركة تنظيف شقق بالرياض
شركة نقل عفش بالرياض
شركة تخزين اثاث بالرياض
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شركة مكافحة النمل الابيض بالرياض
شركة مكافحة الفئران بالرياض
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- @FunMarketing
Client: Discovery Channel
Location: Puerto de Tigre, Buenos AiresConcept:As a shoestring BTL activation for earth day and the launch of Discovery Channels new tv series Africa. We created a photographic tour in a high transit area of Tigre (Prov. Buenos Aires) where we located 10 double sided frames with amazing photography from the show. Each frame included a different "piece of Africa" box below it which was carefuly crafted with live plants to portray different landscapes in line with the above images.The result was an activation that engaged an audience of all ages and added an interesting twist to a typical photographic tour.


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People | 4 |
Bedrooms | 1 |
Bathrooms | 1 |
Separate WC's | 1 |
Property type | house |
Minimum Stay | nights |
Small well-equipped five-minute walk from the beach club med (accessible to all) home.
It is located near the most beautiful beaches in the south of Martinique.
This cottage is suitable for a couple alone or with children. This house is always very popular with retirees who come sometimes spend several months. Very small dogs are welcome.
St. Anne: 1 Km
Marin: 8 Km
Sea: 7 Km 0
Shops: 7 Km 0
This property is located in the Domaine de Belfond five minute walk from the Mediterranean club and five minutes drive from the village of Sainte Anne.


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Defence budget in disarray as minister fails to back up David Cameron's bold spending pledge
Thursday 31 January 2013
Government plans for Armed Forces spending appeared to be in disarray today after the Defence Secretary was unable to confirm David Cameron's apparent commitment to above-inflation budget rises.
Earlier, senior sources were said to have confirmed that Cameron would honour the commitment to above-inflation rises in the defence budget after 2015.
Tensions have been growing in the Coalition as negotiations begin over how to save billions of pounds more in the 2015-16 spending review, with Defence Secretary Philip Hammond believed to be among ministers opposed to further cuts.
Mr Hammond has already seen his budget slashed by 8% in real terms since 2010.
During a trip to North Africa the PM signalled that he "does not resile" from comments he made in October 2010, when he appeared to accept that defence spending had to start rising again from 2015 onwards.
However, Mr Hammond today said that the equipment side of his budget - accounting for roughly half of MoD spending - would rise in real terms, but that there would be a "robust discussion" about other elements.
"I have a firm commitment that the equipment plan, which is a very large part of the defence budget, will rise in real terms by 1% a year between 2015 and 2020, that's a commitment that has previously been made and repeated since the Chancellor delivered his Autumn Statement," he told BBC Radio 4's Today programme.
"But there is going to be a spending review for 2015/16 and I will go into that arguing the case for the resources that defence needs to deliver the plan that we have set out, Future Force 2020, and I am very confident that we will have a robust discussion about that."
On the subject of overall defence spending Mr Hammond said: "What I know is that I have a firm commitment on the equipment plan, which about roughly half the defence budget is covered by that. That will rise in real terms after 2015."
Asked whether staffing budgets could be cut, he said: "The rest of the budget will be subject to a discussion around the spending review the Chancellor announced in the Autumn Statement. But I'm going into that spending review discussion on the basis that I expect the outputs that I have defined to be protected."
Tory backbenchers are among those voicing fears that the long-term capabilities of the military could be degraded unless more money is found.
The issue has been cast into sharper relief by the Government's commitment of up to 330 personnel and air support to the campaign against rebels in Mali.
Protecting MoD budgets could mean harsher treatment for the police and other services.
The confusion comes amid warnings from the Whitehall spending watchdog that any further cost-overruns on the Ministry of Defence equipment programme could jeopardise its future plans for the armed forces and as Mr Hammond published a detailed equipment plan for the next ten years which, he said, had finally eliminated a £79 billion "black hole" inherited from the former Labour government.
The £159 billion programme includes £35.8 billion for a new generation of nuclear-powered submarines, £18.5 billion for combat aircraft for the RAF and £17.4 billion for Royal Navy warships, including the Queen Elizabeth Class aircraft carriers.
Within the plan there is £4.8 billion for contingencies as well as £8 billion of "unallocated" funding which the MoD said would be allocated to meet new equipment priorities as they emerged over the coming decade.
But the National Audit Office said there was "systemic over-optimism" built in to the MoD's planning which ran the risk of leaving "capability gaps" in the years ahead. While the NAO acknowledged that the MoD had taken "significant positive steps" to address the affordability of the equipment programme, it expressed concern that the contingency allocation was insufficient.
It warned that if the MoD was forced to fall back on the unallocated funding to make-up the shortfall, it would be unable to deliver in full the plans set out in the 2010 Strategic Defence and Security Review - known as Future Force 2020.
"There is systemic over-optimism inherent in the department's assumptions around the costing of risk and uncertainty at both project and portfolio levels, which may not be sufficiently mitigated by the contingency provision," the NAO said.
"The £8 billion of unallocated budget does offer protection to the core programme. However, our review of departmental documents and interviews with departmental personnel suggest that the unallocated budget is essential to deliver the full intent behind Future Force 2020.
"Using this budget to protect the core programme would therefore result in capability gaps."
Margaret Hodge, the chairman of the Commons Public Accounts Committee, said they would be taking evidence from MoD officials in order to assess the robustness of the plan.
"The Ministry's track record in forecasting accurately the cost of its largest projects hardly inspires confidence," she said.
"Between 2000 and 2012, the cost of its 69 largest projects ballooned by £11 billion. Independent analysis in 2009 found that final project costs were typically 40% higher than the Ministry's initial forecasts.
"Given this past performance, I am dismayed that the Ministry is still taking an over-optimistic view to putting a price on risk and uncertainty."
Mr Hammond, however, insisted that the plan would ensure that Britain's armed forces remained among the most capable and best equipped anywhere in the world.
"For the first time in a generation the armed forces will have a sustainable equipment plan," he said.
"Step by step, we are clearing up years of mismanagement under the last government by ending the culture of over-promising and under-delivering that created a multibillion pound black hole in the defence budget."
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Raif Badawi, the Saudi Arabian blogger sentenced to 1,000 lashes, may now face death penalty
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Journal of Law, Policy and Globalization is a peer-reviewed journal published by IISTE. The journal publishes original papers at the forefront of international law, corporate law, public policy and globalization issues. The journal is published in both printed and online versions. The online version is free access and download.
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Vol 33 (2015)
Table of Contents
Cyberterrorism: A Comparative Legal Perspective | |
Mu'azu Abdullahi Saulawa, Junaidu Bello Marshal | 1-6 |
Challenges to Effective Legal Protection of Industrial Designs in Nigeria | |
Enforcement of Environmental Law Based on Spiritual Quotient | |
Margaretha Batoarung | 16-24 |
Islamic Criminal Law and Constitutionalism in Nigeria: Any Lessons from Turkey? | |
Ikenga K. E. Oraegbunam | 25-45 |
Criticism on Individualistic Human Right Concept in Presumption of Innocence Principle | |
Muhammad Rustamaji, Bambang Santoso | 46-51 |
Regulations of Land Procurement for The Development of Public Purposes Involving Private Entities | |
Muwahid ., M. Bakri, M. Ridwan, Iwan Permadi | 52-63 |
Unconstitutional Constitutional Amendments in South Asia: A Study of Constitutional Limits on Parliaments' Amending Power | |
Md. Ariful Islam Siddiquee | 64-76 |
An Institutionalization of the State Commisions as a State Institutions on the Basis of the 1945 Constitution of the Republic of Indonesia | |
Lukman Hakim, Agus Sudaryanto | 77-85 |
Domestic Conflicts and Human Rights in Africa: Implications for Nigerian Foreign Policy | |
Sam Olatunji Ajiye | 86-92 |
Impact of Foreign Direct Investment and Some Other Factors on Economic Growth of Pakistan | |
M. Adil Farooq | 93-100 |
Is Globalization Harmful for Environment? | |
Hasan Farazmand, Mahvash Moradi | 101-106 |
Legal Culture of Religious Capitalism on Batik Business (A Case Study In Pekalongan Indonesia) | |
Shinta Dewi Rismawati, Triana Sofiani, Dra Rita Rahmawati | 107-114 |
Religion, The Law and Nigeria's Challenge of Preserving Nationhood | |
Abdulkarim A. Kana | 115-124 |
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here welcome to: forums > roleplay central > general roleplays > vampire high
General Roleplays
Love RPG then you found your home. Join a game or start one. You never know how it is gonna work out.
This is ten percent luck, twenty percent skill
Fifteen percent concentrated power of will
Five percent pleasure, fifty percent pain
And a hundred percent reason to remember the name.
GinnyHermioneTonks; The Golden Trio.
AllieStephKatie; Best Friends Forever
RemusSiriusTonks; Best Role-Players Ever
Whoever said 'Nothing is impossible' obviously hasn't tried slamming a revolving door.
It's okay to grow up. As long as you don't grow up to become old.


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Bacon and Egg Bake
From sarahrd26 Report abuse
This recipe was submitted by a reader and has not been tested in our kitchen.
Bacon and eggs baked together to make a quick and tasty dish!
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Serves: 6
Total Time: 1 hr 20 min
Prep Time: 20 min
Cook Time: 1 hr
U.S. | Metric | Conversion chart |
- 2 cup(s) croutons
- 1 cup(s) cheddar cheese, shredded
- 6 medium eggs, slightly beaten
- 3 cup(s) milk
- 3/4 teaspoon(s) salt
- 1 dash(es) onion salt
- 1 dash(es) garlic sale
- 1/4 cup(s) green pepper, chopped
- 1/2 pound(s) bacon, cooked and crumbled into medium size pieces
- Mix all ingredients and place in a 9 by 9 inch square pan. Bake.
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Respond to Review of The Green Temple
by JenniferF
Review: Went to Green Temple on a visit to CA - I actually looked it up on Happy Cow before going. Lovely spot and seemed really peaceful, food was great. If I lived there I would definitely be a regular. Big portions and one of the dressings/sauces is among the best I've ever had. Shockingly clean bathroom.


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Bering Exploration Signs Agreement To Utilize Patent Pending Technology To Enhance Fracing And Perforations
Feb. 14, 2013 /PRNewswire/ -- Bering Exploration, Inc., (OTCBB: BERX) announced today that it has entered into an agreement with Wildcat Operations, LLC to utilize Wildcat's patent pending method of staged fracing and perforating a well. This process will allow for a less expensive execution of these processes.
"Adding this additional technology to our portfolio of advanced tools will continue our efforts to utilize another new technologies to recover existing reserves on our leases," stated
Steven Plumb, VP of Finance of Bering.
About Bering Exploration, Inc.Headquartered in
Houston, Texas, Bering Exploration, Inc. is an independent oil and natural gas company that focuses on identifying, evaluating, developing and acquiring potential natural gas and oil wells in the Gulf Coast onshore region. Additional information about Bering can be found on the web at
Safe Harbor StatementThis press release contains statements that may constitute forward-looking statements and are based upon assumptions that management believes to be reasonable. A number of risks and uncertainties could cause actual results to differ materially from these statements, including, without limitation, the success rate of exploration efforts and the timeliness of development activities, leasing of the target acreage, fluctuations in oil and gas prices, access to acquisition and development capital, achieving economically viable wells, and other risk factors described from time to time in the Company's reports filed with the SEC. In addition, the Company operates in an industry sector where securities values are highly volatile and may be influenced by economic and other factors beyond the Company's control. For additional information about Bering's future business and financial results, refer to Bering's Quarterly Reports on Form 10-Q and Annual Report on Form 10-K and other reports, which are on file with the Securities and Exchange Commission. Bering undertakes no obligation to update any forward-looking statement that may be made from time to time by or on behalf of the company, whether as a result of new information, future events or otherwise.
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Bali Bracelet
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Mix & Match: buy 1 jewelry item, get any 2nd 50% off (select, full price styles)
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Pop the cork: a bangle bracelet uniquely textured and shaded with a warm-weather spirit and golden accents.
- Crafted by nature and our studio artisans, no two are quite alike.
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text: This was the worst pizza that I have ever had. They used to be really good but about six months ago they started to go downhill. There was no consistency sometimes it was really good others it was bad so we stopped eating there. Last night we were out and in the mood for pizza so we decided to... read more


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Two Revolutions in the Atlantic World: Connections between the American Revolution and the Haitian Revolution
The late eighteenth century saw two successful anti-colonial revolutions unfold in the...
Native American Discoveries of Europe
Native Americans discovered Europe at the same time Europeans discovered America. As far as we know, no birch bark canoes caught the gulf stream to...
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Jamestown and the Founding of English America
Shortly before Christmas 1606, three small ships left London's Blackwall docks to establish a settlement on Chesapeake Bay, in North America. The largest of the ships, the heavily armed, 120-ton merchantman Susan Constant...
Avast! How the US Built a Navy, Sent in the Marines, and Faced Down the Barbary Pirates
In October 1784, an American merchant vessel, the Betsey, was on a trade run from her home port of Boston to Tenerife in the Canary Islands when she was approached by an un-flagged vessel. Suddenly, "sabers grasped between their...


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It's very unlikely that one can take the major life-changing steps necessary to live and prosper during and after transition by acting alone. Someone trained and experienced in caring for transsexual persons is usually the first health professional we encounter on our journey. Whether we call this person a "facilitator," "counselor," or "therapist," she or he is our friend, our advocate, and our source of strength.
I receive letters very frequently from persons who are just beginning to deal with the realization of their gender conflict. "What do I do," they plead. "I don't know anyone I can talk with; who can guide me?" I believe the most important information I can give many transsexual persons is information on therapists in their area. Certainly, it's possible to look in the telephone directory and find a therapist listed in most cities; but very few psychologists have experience or interest in treating transgendered people. Much harm can be done by an ill-informed therapist or one with a social, sexual, or religious bias against transsexuals. We don't need behavior modification or "cures." We need guidance in planning the social, financial, physical and emotional struggles we will surely face. We need to know of any collateral issues - codependency, shame, self esteem, fear - which can be managed if we have proper therapy. And last but not least, we need a successful transition resulting in those blessed "letters" so we can proceed with surgical resolution of our conflict. This site will serve as a guide to good, qualified therapists expert in properly treating transsexual persons. My goal is to be able to point anyone to such professional help within driving distance of home. If you are a therapist meeting these criteria, and would like to be listed here, please write me (firstname.lastname@example.com). If you would like to recommend your therapist, please obtain her or his permission first, then send me name, city, state, telephone number, and e-mail address (if applicable). With your help, my friends, we can make a difference in many lives. Thank you very much. |
Billings Andrea Fiscus, Ph.D. Anne Harris, MSW, LCSW, MHPP, MHC Helena Monique Mandali, MA Missoula Anne R. Harris, LCPC Nebraska Omaha Rachelle S. Bradley, ND, LMHP, LMNT Leslie A. Epstein, MA, LMHP, CPC Megan Smith, MS, PLMHP Mark Stange, MS, PLMHP Nevada Carson City Rick Dawson, LCSW, LADC Las Vegas Avalon Counseling Associates Jane Heenan, MS MFTi Dr. Angelo Pezzote Roberta Hartman Van de Voort, M.S., MFT Susan L. Vincent, Ph.D. Reno Judy Phoenix, Ph.D. Deborah J. Ribnick, Ph.D, PC New Hampshire Bow Anne L. Boedecker, Ph.D. Keene Cheshire Counseling Plymouth Nancy Strapko, Ph.D. Portsmouth Deborah Emery-Gigliotti, MS, LCMHC Westmoreland Lee M. Faver, Ph.D., PC New Jersey Clark Frank Papandrea, PhD Ewing Dr. Andjelka Stones Freehold Amy Altenhaus, PhD Highland Park Debbie Williamson Middletown James Clarke MSW, LCSW Ocean Grove Philip T. McCabe CSW, CAS Red Bank Ann Wolf LPC Stirling Lisa O'Connor, MD Somerset Dr Nina Williams, Licensed Psychologist Trenton Area Radha N. Smith MSW/LSW New Mexico Albuquerque Rosalie Davis, Ph.D. Laura Jane Landis, M.A. LPCC Lewis Nemes, Ph.D., LLC Las Cruces Unique Counseling Services Group Santa Fe Mekah Gordon, Ph.D. Elaine Meizlish, MSW, (KS) LSCSW, (NM) Robin Taylor, Ph.D., LPC Transpersonal Institute for the Study of Gender Identity New York Albany Sean M. Endress, MA, LCSW-R Arlene Lev, LCSW-R, CASAC Bronxville (Westchester County) Elijah C. Nealy, MDiv, LCSW Brooklyn Ady Ben-Israel, MA, LCSW Kelly J. Wise, Ph.D, LCSW-R, CST Brooklyn Heights Shelley Juran, Ph.D. Buffalo Tom Mazur, Psy.D. Fairport Pamela Walter, C.S.W.-R, A.C.S.W.,B.C.D Ithaca Joanne Zager, Ph.D. Lake Grove (Long Island) Donna B Riley, LCSW, PhD Candidate Long Island City METAMORPHOSIS. A unique Counseling Service dedicated to the needs of the Transgender Community New Paltz Sean M. Endress, MA, MSW New York City Lynn Birnbaum, Ph.D. Laura Booker, LCSW Ray Carannante, CSW Jill Edelstein LCSW Hannah L. Geller, Ph.D. Dorothy Hayden, LCSW Heather L. Himes, PsyD Ami B. Kaplan, CSW Randi Kaufman, PsyD Andi Lyn Kornfeld, LMFT Elijah C. Nealy, MDiv, LCSW Our Collective Mental Health Lou Pansulla LCSW Dr. Angelo Pezzote Michelle Poll, M.A. Katherine Rachlin, Ph.D. (Kit) Leah C. Schaefer, Ed.D. Laurel Steinberg, Ph.D., LMHC Nicole Urban, LMHC Barbara E. Warren, Psy. D. Kelly J. Wise, Ph.D, LCSW-R, CST David Yonkin, LCSW Red Hook Susan Pelosi, LCSW Rochester Lisa K. Willis, Ph.D. Setauket (Long Island) Nicole Borzelleca, MHC, M.S. West Babylon (Long Island) Tina Calabrese, CSW, CASAC North Carolina Asheville Frances Driver MD Melanie Gordon-Calabrese, LPCA Jill Heath Bob McDonald Shannon Pospishil Zantui Rose, M.A. Chapel Hill: See Durham, Raleigh Charlotte Erica Lennon, PsyD Dori Luke, MSW, LCSW, SEP Billie Maitland, Ph.D. Beverly "Mecca" Moss, LPC Karen Muehl, Ph.D. Holly Savoy, Ph.D. Jocie Sweeney, Ph.D. Durham Samuel Allen, MA, NCC, LPC Jody Bartlett, MSW, LCSW Eli Ogburn, LCSW Molly Parks, Psy.D. Greensboro Shana G. Cole, MA, LPC, CRC, CFSE G. Keilan Rickard, Ph.D., HSP-P Hickory Melissa Leonhardt, MA, NCC, LPC Raleigh Carla Rosinski, MA, LPC Kimball Jane Sargent MSN, RN, CS Wilmington Nova Swanstrom MA, LPA Winston-Salem Ed Patton, MS, LPCA North Dakota Bismarck Choices Fargo Alice Christianson, M.A. Ohio Beachwood (greater Cleveland) Stephen B. Levine, M.D. Cincinnati June Huelskamp, LISW-S, LCSW, MSW Jennifer L. Price PCC-S, LCDCIII Kayla Springer, Ph.D. Cleveland Brooke Kroto, LISW Columbus Merâl G. Crane, M.A. Perrysburg (Toledo area) Thomas E. Meiring, Ph.D., PCC-S Toledo Michelle Clossick, MSW Westlake Antone F. Feo, Ph.D. Oklahoma Oklahoma City Edith Berenberg, LPC Preisz-McMillin Clinic, Inc Tulsa Taylor Burns, LCSW Jo Ann Howse, MS. LPC, LMFT, NCC Jeri Fritz, Ph.D. Majick RavenHawk, Ph.D. Dannie K. Valega, LCSW, DCSW Oregon Beaverton Connie O'Riley, Ph.D. Julie Trana, MS Eugene Annelise Heitman, LMFT Ron Unger LCSW Gresham John D. Adler, Ph.D. Portland Genny Bimslager, LCSW Joseph Doherty, MSW, LCSW Lynne A. Hanson Jake H Jacobsen, ATR, LCSW Annik Larsen, MA, MSW Heather M. Leffler, MSW Janet Lewis, MSW, ACSW Terrie A. Lyons, Ph.D. Shelly Norton, Ph.D. Bethprana Novi, CSWA, MSW Julie O'Donnell, MSW, LCSW Jamie Pettus, PsyD, LPC B. J. Seymour, ACSW Valerie Tobin, PMHNP Julie Trana, MS Sue Ujvary, MS Reid Vanderburgh MA, LMFT Lori Whittaker, LCSW Adrienne Wolmark Ph.D. Barbara D. Young, MSW, LCSW Pennsylvania Harrisburg Amy K. Keisling, ACSW, LCSW, BCD Hershey Rachel L. Levine, M.D. Lititz Alexis Lake, MSS, LSW Malvern (greater Philadelphia) Alexis Lake, MSS, LSW Maureen Osborne, Ph.D. Media Richard D Rapoport, PhD Johanna J. Smith, M.A., L.P.C. Newtown Radha N. Smith MSW/LSW Philadelphia Elizabeth A. Byrne, MA, NCC, LPC Damon M. Constantinides, PhD, LSW Open Door Counseling Services Marcie J. Wood, MFT Pittsburgh Amana Carvalho, Psy.D. Judith DiPerna, M.S.Ed. James Huggins, Ph.D. Persad Center Wayne (greater Philadelphia) Michele Angello, Ph.D. William R. Stayton, Ph. D. West Lawn (Berks County) Polly Kahl, MA, LPC Rhode Island Middletown Charles M Erstling MD Portsmouth Karyne B. Wilner, Psy.D. Providence Marie D. Sauro, Ph.D. Karyne B. Wilner, Psy.D. Warwick David Medeiros, MSW, LICSW South Carolina North Augusta Thomas J. Portney, MA, LICSW Tennessee Chattanooga H. James Meginley, PhD Knoxville Richard Driscoll, PhD Maryville Kathleen Puckett, MA, LADC Mountain Home George R. Brown, M.D. Nashville Lisa A. Beavers, PhD, LPC Dr. Terry Edwards Leah E. Newman, National Certified Counselor Texas Austin Melissa Hargrave, LPC, LMFT Sarah Janosik, LCSW, ACP
Transformations Psychotherapy Services James Misko Psy.D. Jennifer Oden MA CCC-SLP Julia M Penn LCSW Jill Rader, Ph.D. Violet Crown Counseling Bryan Nancy E. Algert, Ph.D., LPC, DAPA Dallas Renee Baker, PhD.EE, LPC Intern Feleshia Porter, M.S., LPC Michael J. Salas, MA, LPC Annemarie St. John, LPC Intern El Paso Izola Floyd, Ph.D. Fort Worth Rita Cotterly, Ph.D. Galveston Eric Avery, M.D. Collier M. Cole, Ph.D. Houston Larry Nahmias, M.D. Denise O'Doherty, LPC, LMFT, LCDC, MSN Alice Webb, DHS Lubbock Charles W. Keller, Ph.D. San Marcos Heather Aidala, Psy.D. Utah Ogden Colette Malan, LCSW, MSW Salt Lake City Terri Busch, LCSW Will Higashi MD LeAnn Jones, LCSW C. Kai Medina-Martinez, LCSW Daniel Rapp, M.D. Vermont Bennington Our Collective Mental Health Burlington Nancy Feldman, MA Guilford Maryann Parrott, MA, CAGS South Burlington Rebecca Sherlock, LICSW, DCSW Virginia Alexandria Martha L. Harris, LCSW Ellen Warren, LCSW Annandale Sam Wyman, Ph. D. Arlington Rusty Lynn, LCSW Falls Church John Thomas, MA Fishersville Lauren Elisabeth Tancyus, LCSW, DCSW Gainesville Chris Morse McClure, MA, LPC McLean Joan Pickett, LPC, CSAC Norfolk Maggie Chubb, LCSW Richmond Lisa Griffin, Ph.D. Dr. Griffin works primarily with gender-variant and transgender children, adolescents, and adults and their families, and also provides therapy groups for people in transition. As part of this work, she provides guidance throughout the decision-making process to help people live their most authentic lives, offering links to medical and legal professionals as needed. She also periodically offers workshops for spouses, partners, and parents. She is a member of WPATH, the American Psychological Association, and the Virginia Psychological Association. Appointments are available at Dr. Griffin's Carytown office; online sessions are also available for residents of Virginia and North Carolina. Martha Ann Spruill, MSW Roanoke Andrew Matzner, MA, LCSW Vienna Eleanor Criswell, Ph.D. Washington Mount Vernon Jude Patton, LMHC, LMFT, PA-C Mountlake Terrace Regina A. Scheel, MSW, LICSW Mukilteo Sheila Jalali, MA Pullman Marcie Gilliland, MsEd Barbara E. Hammond, Ph.D. Seattle Shawn Adams, MA Marsha C. Botzer, Ph.D. Jana L. Ekdahl, MA, LMHC Sandra (Sandy) Fosshage, M.A. Douglas Haldeman, Ph.D. Devon Haynes, LMHCA Jed Lin, LICSW, Roots to Branches Counseling & Consulting Bryant Vehrs, M.A. Silverdale Susan Sweetwater, BFA, MSW, SWAIC Carl Westphal, Ph.D Spokane Laura Asbell, Ph.D. Marybeth Markham MA, LMHCA Zita Nickeson, M.Ed., LMHC "Robby" Robbins, M.A. Darrelle M. Volwiler, Ph.D. Tacoma Patricia Fawver, Ph.D. Vancouver Lori Whittaker, LCSW West Virginia Martinsburg Linda M. Parkhill, MA, LPC, NCGC Morgantown Jeffrey A. Hammond, Ph.D Wisconsin Fox Valley Audra A Eggum, MSW, LCSW Greenfield Dawn Krueger, LCSW, SAC Madison Alan Irgang, LCSW Milwaukee Gretchen Finke, MSSW Dianne Frances, MFA, MS, LPC, NCC Cindy Milner, (Milner Clinic) Morgan Vance, LCSW Wausau David MacIntyre, Psy.D., LPC Wauwatosa Dennis Jackson, PH.D.


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Wild Sarawak Itinerary
Hop aboard an adventure tour through the wilds of Borneo's Sarawak region. Crawl through the Mulu caves, hike in Bako National Park and conquer the Headhunters' Trail.
- 10
Total price tool tip
- Explorer, Wildlife
- Original
- i
Day 1 Kuching
Relish the mellow vibe of Kuching before heading out into the wilds of Sarawak.
Hotel - 1
Day 2 Bako National Park
Hike along pristine jungle trails in the Bako National Park. Look to the trees to try and spot the quirky proboscis monkeys who call the park home. If weather permits, embark on a night walk with one of the park rangers.
Dormitory - 1
Day 3 Kuching
After an invigorating morning hike, farewell the jungle and travel to Semenggoh Orangutan Sanctuary. Then, once back in Kuching, perhaps mosey down to the riverbank and watch tambang ferries glide by or visit Sarawak Museum, one of the most popular attractions here.
Hotel - 1
Day 4 Iban Longhouse
Be welcomed in the longhouses of the Iban people and spend an evening learning about their fascinating culture. Visit nearby caves on a guided jungle walk in Niah National Park, gain insights into the locals' day-to-day life and hear tales of their headhunting history.
Homestay - 1
Days 5-7 Mulu National Park
Explore the jungles and caves of Mulu National Park. See the bats emerge from Deer Cave at sunset, and head underground in Wind Cave and Clearwater Cave - home to Asia's longest underground river. Then, travel downriver by longboat and hike out to a jungle camp where we'll sleep on raised open-air platforms among the verdant surrounds.
Cabin (multishare) - 2, Dormitory - 1
Day 8 Headhunters' Trail/Limbang
Embark on a jungle trek along a section of the ominously named Headhunters' Trail, historically used by warring parties in the region. Take to the river in a longboat before transferring to Limbang for the night.
Hotel - 1
Days 9-10 Kota Kinabalu
Make the final leg of the journey to Kota Kinabalu, Sabah's attractive seaside capital. End this unforgettable small group adventure basking on sunny shores and snacking away on lip-smacking Malay delicacies.
Hotel - 1
No trips.
Wild Sarawak Reviews
Our Wild Sarawak trips score an average of 4.76 out of 5 based on 25 reviews in the last year.
Wild Sarawak, June 2014
Janina Voigt
Great tour, very varied and exciting itinerary, very well organised, awesome guide!
Review submitted 19 Jun 2014
Wild Sarawak, June 2014
Jana Bradley
This trip was one of the best experiences I've had while travelling. Everything was so well organised and though through. I felt safe and happy and had such a great time.
Review submitted 19 Jun 2014
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The Stir
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Yes, We Are Rolling!
It's time to bid a fond farewell to 2014. Sure, we do so with a little tear in the eye, and a lump in the throat, because it was an incredible time. More than anything, however, we're focused on, and boundlessly excited about, the New Year to come.
We wrapped our international campaign around our 2nd album, 'Are We Rolling?,' in 2014. The album earned glowing reviews, and considerable airplay, from all over the world, and we're very proud of this. We had the opportunity to share the stage with some incredible artists, and folks we're proud to call friends, such as The Bottle Rockets, Dan Baird and Homemade Sin, Eric "Roscoe" Ambel, Mark McKay, Frog Holler, College Farm, Disciples of Agriculture, Luba Dvorak, Nate Schweber, Keith Christopher, Subduing Mara, and many others. In August, we hosted our very best Livestock event to date (and that's really saying something), and we performed at Binghamton's NYSEG Stadium before a B-Mets game (AA NY Mets). We stretched out and made new friends in new places (ex: Treehouse at 2A NYC, "Music on the Mountain" in Roxbury, Troy's Ale House, Fitzie's Binghamton, etc), and we returned to some of our favorite places/events like "Parade Day" at The Shire Pub in Delhi, The B-Side in Oneonta, Oktoberfest at The Andes Hotel (and "Cans & Clams). We recorded a live album with our good friend, Andris Balins, and shot tons of live video – none of which has been released just yet.
We're beyond excited about the promise of the New Year to come. This November, over a long weekend, we laid down our very finest album to date, 'Obey the Party,' with our good friend, and rock-n-roll/Americana icon, Eric "Roscoe" Ambel (recorded, mixed, and produced by Roscoe). We will release 'Obey' this year, and we have some big plans for it: we'll have lots to talk about soon along these lines. We're also planning to perform more shows in more new places, including a west-coast trip, and more east-coast shows at more new spots. We want to come and party where you are, and we look forward to hearing from you.
Thank you, friends, for yet another wonderful year. We're bringing the party to you, bigger and stronger than ever, in 2015. Stay tuned, stay in touch, and prepare yourselves to 'Obey the Party' like never before. These are the days, friends, truly, and we're so honored, and thankful, to share this time, and this unbridled happiness, with all of you.
"… the music is also quite good, rocking harder than expected, this Americana/Bluesy rootsy rock and roll band offers some serious high quality rock and roll, with great guitarwork by lead guitarist Brian Shafer."— Strutterzine


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Florida Man Attempts to Set Himself on Fire, But No One Lets Him Borrow a Lighter
Categories: WTF Florida
Patel used a gas pump to pour gasoline all over himself and his car, and then asked customers for a lighter. Thankfully this story did not get too WTFlorida, and no one gave him one. Part of us wouldn't be that surprised if someone said, "Yeah, sure, use mine." See, Floridians sometimes are rude for a reason.
Police arrived and arrested Patel on charges of aggravated assault and attempted arson of a structure.
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The suites are part of 3 hotels which are all linked via the basement level, which is where the restaurant is. The rooms are very spacious with lots of storage space. There is a sliding door so that the room can be split into 2 to give privacy or keep the noise level down as there Are 2 TV's, one... More
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Hey guys, Hoping someone can help me out regarding a new process I am trying tomorrow. I've been reading Gordon Strong's book "Brewing Better Beer" and he is advocating the steeping of Crystal malts and dark malts like chocolate malt, it seems logical to me, but where my confusion lies is with the ph level of the mash water. Everything I have read up until now basically states that the acidity of those Darker malts is what helps brings your PH into the appropriate ranges for that particular style of beer. So without adding those malts for the first 40 minutes or so of the mash (I'm planning on just adding them for the last 20 minutes and transfer.) 1) Do I calculate any water additions to get my PH in range with just my base malts? (6lb two row and 1lb flaked oats), as those are ultimately what needs to have the enzymes convert the sugars. 2) If by doing so, when I add my 1.5lb Crystal and 1.5lb Chocolate malts, won't that throw the PH off for the boil? 3) How would I calculate/prepare for the difference in temperature for the addition of another three lbs of grain? Seems that it would lower the temperature of the mash pretty significantly for the last 20 minutes. Im thinking I would need to hold back about 4.5 quarts of strike water to steep with at the same temperature as the mash... then I can just add that at vorlauf or straight in the kettle. Any thoughts are very appreciated. thanks.
Maybe his assumption is that you will be measuring and adjusting mash pH as you go?
Maybe, but I'm not really sure how you would adjust PH after the mash either. And do you need to have a direct fire mash tun in order to do this to adjust for the temperature change of 3lbs of grain being added?
As long as your mash pH is in order, you don't really need to worry about the pH in the boil kettle. Most strains of sacch won't have trouble unless you end up un the mid to low 3s, and that's not going to happen in any standard recipe. If you do end up adding the dark grains to the mash, make sure conversion is complete beforehand.
Don't worry, be hoppy.
It's not a problem, generally speaking, to add more hot water to maintain temps. That gets you around the need for a direct fired MLT.
Maybe you could just put them in a grain bag and put them in with the runoff. Kind of like you would do with first wort hops. Temperature is not super critical for steeping grains. As far as pH goes, I'm with GuldTuborg. Kettle pH should be fine.
Martin B Carmel, IN BJCP National Foam Blowers of Indiana (FBI) Brewing Water Information at:https://sites.google.com/site/brunwater/ Like Bru'n Water on Facebook for occasional discussions on brewing water and Bru'n Water
Thanks for the clarification. I was on my phone before and needed to be brief. I'm aware of a good many differences that come from pH differences at various points in the brewing process. There's a fantastic, yet concise, writeup here. I think my general point, more clearly stated, is that if OP has his mash pH in order, and then adds some extra grains that were cold steeped, that change by itself is not going to result in a pH change in the kettle so large that it needs to be compensated for. Perhaps I was generalizing a bit too much in this, but given the OP's line of questioning, I judged it to be something low on the priority list of concerns. There's certainly nothing wrong with testing kettle pH and adjusting, but a good many brewers monitor mash pH alone, worry not at all about kettle pH, and still make great beer.
Not sure about the style or what you are brewing. Maybe this could be an option. Dough in the base grains at 1-1.5 qt/lb and maybe rest for 30-40 minutes in the beta temp range. Using RO water 7-7.2 pH, the mash pH will probably be in the 5.6-5.8 range. After the main mash has rested for 15-20 minutes. Steep the specialty grain in 1-1.5 qt/lb in 170'ish water for 15-20 minutes. Use the hot specialty grain mash to raise the main mash into an alpha temp rest. Do a 15-20 minute alpha rest. The mash pH will drop because of the black and crystal. After conversion, pull out the mash liquid and boil it for 10 minutes and add it back to the main mash to hit mash out temp. Something to consider; for enzymatic reasons, mashing should not begin if pH is above 6 or below 4.6 pH. A malt data sheet, sometimes, will indicate the pH of the malt being used. A fired mash tun makes things a little easier. Hot water infusion doesn't have to be figured in, when it comes to maintaining rest temps or hitting conversion temps. BREW ON!! Good luck with the brew..


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Temporal structure in the speech of a person with dementia: A longitudinal case study.


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Sturtevant, WI (August 1, 2012) – The new Pivot Motor Combo from Andis answers the need for speed. The SpeedMasterTM Clipper and PivotProTM Trimmer both sport Andis pivot motors; the workhorse that offer four times the power of magnetic motors. Perfect for cutting thick, heavy or wet hair with ease, the SpeedMasterTM Pivot Motor Clipper has an adjustable stainless-steel blade that goes from #000 to #1 with a touch of the lever.
For fast touch ups, designing and finishing touches, the PivotProTM Pivot Motor Trimmer has an improved close-cutting stainless-steel T-blade for better hair feed. Use it to groom necklines, beards, goatees, mustaches and edging around ears.
"The Pivot Motor Clipper and Trimmer Combo is ideal to use on the client who is gifted with a healthy head of hair," says Karen Formico, VP of marketing for Andis. "The pivot motor provides more power for thick, dense hair."
Included in the professional kit are four trimmer combs 1/16", 1/8", 1/4" and 3/8" and nine clipper combs 1/16", 1/8", 1/4", 3/8", 1/2", 5/8", 3/4", 7/8" and 1"; lubricating oil; blade guards and blade brush. Replacement blades are available. Eight-foot cords with hanger loops allow for easy maneuvering and quick storage. Register it online at www.andis.com.
About Andis Company
Andis Company, a family held business founded in 1922, is a leading manufacturer of handheld tools to trim, cut, curl, straighten and dry hair. Barbers and salon professionals, consumers, hotels, motels, resorts, small animal and large animal groomers and shearers purchase the company's products in more than 90 countries. To find a local distributor, call 800-558-9441 or visit www.andis.com.


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Bluebonnet Nutrition, Celadrin, 180 Softgels
By Bluebonnet Nutrition
1 Review-
Expiration Date:?Feb 2016
Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?1.43 lbs (0.65 kg)
Shipping Weight
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: BLB-01129
- UPC Code: 743715011298
- Package Quantity: 180 Softgels
- Dimensions: 2.7 x 2.7 x 5 in, 0.85 lbs (0.39 kg)
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Total: $31.80
Combo Discount: -$2.17
Together: $29.63
Product Overview
- Esterified Fatty Acid Complex
- Dietary Supplement
Bluebonnet's Celadrin Softgels provide a blend of esterified fatty acids, which promote flexibility and healthy joint function. Available in easy-to-swallow softgels for maximum assimilation and absorption.
Suggested Use
As a dietary supplement, take three softgels daily or as directed by a healthcare practitioner.
Other Ingredients
Gelatin, glycerin, soy lecithin, salmon fish oil, carob.
Contains: Fish (salmon), soybeans
Free of milk, egg, crustacean shellfish, tree nuts, peanuts and wheat.
Also free of corn, yeast, gluten, barley, rice, sodium and sugar.
Supplement Facts | ||
Serving Size: 3 Softgels | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
Celadrin (providing 780 mg of esterified fatty acids) | 1050 mg | * |
* Daily Value not established. |


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Friday Sector Leaders: Precious Metals, Trucking Stocks
Description:In trading on Friday, precious metals shares were relative leaders, up on the day by about 5.1%. Leading the group were shares of Fortuna Silver Mines (FSM), up about 13.2% and shares of Alexco Resource (AXU) up about 13.1% on the day. (0:36)
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Helping new teachers prevent disillusionment
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Check out my latest Ed Week blog post, New Teacher Disillusionment: Inevitable or Preventable?, for thoughts on why new teachers are susceptible to disillusionment, and suggestions for helping them prevent it.
Based on my experiences as a disillusioned newbie 18 years ago, and supporting hundreds of new teachers as a coach, professor, and administrator since then. Please share your thoughts AND share with your new teachers!


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Halloween Hurricane
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Re: Halloween Hurricane
From a blog response to the site posted by skygazer. It seemed no one is taking exception to it. Upsetting.
80-85% of the NWS budget is taken up by manpower, which supports the antiquated structure. A heavily antagonistic union, probably one of the most aggressive ones in the Federal Government, has been permitted to fight any action designed to streamline the agency...and the professional graves of the last two directors are littered with union influence.
Also, Congress, in its infinite wisdom, has granted in past years (not the last two) pay raises...authorizing the raises but never appropriating the funds for those increases, challenging the agencies to take that out of hide. With an 85% manpower rate, that leaves 15% to eat those raises. Consequently, the needed technology refresh and sustainment funds are raided to pay the bills, and performance suffers.
Quite simply, NWS doesn't need 122 forecast offices. Performance could be improved, money could go back to research/technology refresh, with many less offices, but the union and the local Congressman, who is willing to fight for "his office" is the root cause. Pretty simple fix. Last two directors tried to take it on with the "Conops" discussion, but the union took them on and found sympathetic ears on the Hill, which killed the innovation.
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Jeanneau 54DS
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« What Else Would I Post? | Main | Sky Obsessed »
Such exuberance!! ;)
Love the flower cam!
Go, Vanessa, Go!
Vanessa, you overachiever, you!!!!
Yay!! :)
So cute!
Great guns! She's really popping out! Perhaps at her short stature she won't topple over?
My goodness, she's a winner!
Woo Hoo!
So much more impressive to look at than my avocado seed. *L*
Go, Vanessa, Go! She's either inspiring me to make some progress this weekend, or to relax and leave the doing to her.
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15th Jan 2011, 07:58 PM | #1 |
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| I can't leave a review on Google Places
A friend has an awful review about their business on Google Places (Google Maps) - it's the only review there. They told me other customers were trying to leave positive reviews but couldn't. I didn't believe them... at first. I logged in to leave an honest positive review, but I couldn't. The "Publish" button was grayed out. Yes I was signed into my Google account. After several tries, I clicked google's help. It took me to a forum where other people have had this same problem since 12/07/2010 (that's the date of the first post complaining about not being able to leave a review). Does anyone know what's going on? Why can't people leave positive reviews on google? Or am I doing something wrong? Thanks in advance for your help. |
Last edited on 16th Jan 2011 at 05:18 AM. Reason: edited silly typos | |
15th Jan 2011, 09:24 PM | #2 |
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| Re: I can't leave a review on Google Places
Places has been making some massive adjustments in the past month - and may still be in the process. You could leave something on yelp and some other services for the time being. |
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16th Jan 2011, 05:17 AM | #3 |
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| Re: I can't leave a review on Google Places
Thanks Jill. I hadn't thought of that.
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The St. Louis Cardinals called up six more players from the minors on Tuesday, including right-hander Michael Wacha to start the second game of their series against the Cincinnati Reds.
Wacha pitched four scoreless innings in relief against the Reds last week in St. Louis before going back to the minors.
He was called up from Double-A Springfield to make his fifth career start at Great American Ball Park. Wacha has struck out 37 batters during 33 1-3 innings in the majors.
The Cardinals also called up left-hander Tyler Lyons and right-hander Carlos Martinez from Springfield.
Infielders Ryan Jackson and Brock Peterson were called up from Triple-A Memphis. Peterson led the Pacific Coast League with 25 homers. Catcher Audry Perez was promoted from Memphis and added to the 40-man roster.
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UK: Muslim girl wins appeal over school clothing
The Independent A Muslim girl today won her battle to wear traditional "head-to-toe" dress in the classroom after the Court of Appeal ruled her school had acted unlawfully in barring her.
Submitted on Wed, 03/02/2005 - 00:00
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- Uganda: WLUML/VNC Statement on the Situation of LGBT Rights Activists in Uganda
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Relevant Resources
- Dossier 32-33: Sexualities, Culture and Society in Muslim Contexts
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