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Optimize Internal Supply Chain
Optimize Internal Supply Chain
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The new reality for manufacturing CIOs is that budgets are far less than what they used to be and the ability to provide business intelligence to front line users in a simple and workable format is a new measure of information technology (IT) performance.
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ERP for Green Supply Chain Management in Manufacturing
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Manufacturers are under pressure to document their impact on the environment. This white paper addresses the various drivers for the green supply chain trend. It also shares considerations for satisfying a customer's green supply chain initiative or initiating your own. Finally, it discusses the role of enterprise software like enterprise resource planning (ERP) in keeping pace with this industry trend.
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FinancialForce Supply Chain Management: Manage Your Supply Chain Processes in One Unified App
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January 21 2015
Built on the Salesforce Platform, FinancialForce SCM helps manage a company's entire supply chain processes from order to procurement and back to inventory, in a single closed-loop process. This application aims to improve efficiency in acquiring, managing, and selling goods and services, through visibility, automation, and control. This data sheet identifies some supply chain challenges and the functionality FinancialForce SCM offers to address them.
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Cash is King—And So is Your Supply Chain: How Mid-Market Companies Can Optimize Supply Chain Operations for Strong Cash Flow and Focused Growth
TAKE Supply Chain
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For companies of all sizes and across all industries, cash is not only crucial, it's king. Just to survive, businesses have to carefully manage their cash flow, making sure that payments aren't going out faster than resources are coming in.
There are a number of ways companies can automate and optimize their supply chains to improve cash flow, such as building strong relationships and implementing new technology. But it should be noted that making the decision to invest in technology or update a supply chain process is a cash flow decision in itself, and should thus be weighed carefully.
It is important to realize that the cost of a supply chain or cash flow failure is, in most cases, significantly higher than even the highest price tags for these investments. With that in mind, supply chain solutions and automation technologies are more often than not worth the investment for growing mid-market companies.
This white paper looks at the importance of cash flow management, especially vital for mid-market companies in the current economic landscape. Due to their size, mid-market companies have a smaller financial cushion than their larger competitors, which means they have a reduced margin of error, a thinner cushion for tough financial situations, and a smaller investment pool for funding growth.
Download the guide for more information on why you should optimize supply chain operations to improve cash flow, including explanations on how seeking out supply chain efficiencies, managing cash flow through managing inventory, and investing in new technologies can help your bottom line.
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You may also be interested in these related documents:
Rethinking the Supply Chain: Meeting the Complexity Challenge
Enterprise Applications Consulting
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The requirements of operating in a global, just-in-time (JIT) market have made supply chains much more complex than they were 10 years ago. Much of the software meant to assist in managing this complexity has itself become too complex to use—and too expensive to cost-justify. Discover the benefits of using a less complex supply chain solution that better supports a collaborative effort along your supply chain.
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Case Study: Anchor Blue
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Fashion retailer Anchor Blue was looking for a way to increase supply chain visibility, reduce costs, and shorten the time required to get products onto store shelves. The company implemented the Inovis AS2 software solution to consolidate data from multiple partners into a single view. Learn how the new electronic data interchange (EDI) system helped reduce transaction costs and get merchandise into stores faster.
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Delivering Supply Chain Excellence
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Gaps between enterprise resource planning (ERP) functionality and best-of-breed applications are diminishing rapidly. Deciding between the two may thus come down to overall IT strategy. If it is already segmented, it makes sense to add best-of-breed applications for specific operational areas. However, if a more rationalized common operating platform is the strategy, there are compelling arguments for supply chain ERP.
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About Me
I am a community journalist and activist. I have been a volunteer for community radio for the past 6 years as a public affairs producer, engineer and instructor. I am now building a career as an audio and video documentary producer. Born and raise in Aix en Provence, France, I have lived in the U.S for 9 years. I earned a Master's in African American and African Diaspora Studies from Indiana University in 2010. I co-hosted and produced Native Spirit, Native American Music and News on WFHB, community Radio in Bloomington, IN. I am now part of a feminist collective for KBOO community Radio in Portland, OR. I am a host, engineer and producer for Bread and Roses. I just graduated with a Master's in Multimedia Journalism.
Social justice, race relations, cultural understanding Being the best person I can be journalism, french, community based initiatives
My Vision for the Future
Peace and Justice for all

subset: commoncrawl


text:
You do realize...
that since Ron Paul is back on staff at Campaign for Liberty that he CANNOT endorse anymore?
Stop spamming the same line over and over again. And stop calling people cultists and implying they must be gay because they disagree with you.
~wobbles but doesn't fall down~
- Login to post comments


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We're at a place in history
Where the bar is at an all time low
We've applauded mediocrity
'Til there is no lower we can go
Art has no place
In this world of supersize
Follow the leader to the latest pile of shit
Like flies, like flies
And those who peddle it
Sold their own souls long ago
They would not know the difference
Between Vin Diesel and Van Gogh
They stare at me with envy
With their big green bugging eyes
Spreading filth, buzzing all around my head
Like flies, like flies
Like flies, like flies
Feast or famine, peace or war
Life will get you in the end
Sex, drugs, powerlines and vaccinations
Something's going to do you in
There ain't no way of stopping death
When it's time for your demise
All my heroes and friends are dropping
Like flies, like flies
Like flies, like flies, like flies
Writer(s): Warren Haynes
Copyright: Buzzard Rock Music
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Intro to Probability: Utensils
Serve yourself some knowledge with this probability worksheet! This great page will introduce your child to probability concepts, so he can work on fractions and calculating probability with a helpful visual aide.
Common Core:
Updated on Jul 7, 2011
Recommended Learning Products
Trust Education.com to find smart things kids love
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90% of Students Understand Concepts Better Since Using PLUS
Make Math Practice Fun and Engaging
Interactive Math Lessons for Elementary School Students


text:
Reviewed in Reddit Saturday APPreciation thread, Feb 1st 2014
mattcraiganon: Fun game, shitty logo, but give it a chance.
SCIENTISTS! Journey through quantum space and fuse the elements in this retro- inspired arcade game! The game is FUSION.
Your Role: Quantum Physicist
Your Goal: Create all the known elements of the periodic table by absorbing and manipulating matter, antimatter, plasma waves, and photons.
More Details:
Arm yourself with the sheer power of Photons. Amass this energy to release stronger reactions to
support your journey into the void. But beware! The boundaries of Quantum Space is unknown…there is sure to be mysterious matter that is yet to be discovered.
Compete against other physicists to see who can name those undiscovered elements and go down in history!
Venture forth into the dark spaces and pioneer the next phase of elemental discovery!


text:
Updated 12/19/2014
It's easy to imagine that you're a personal guest of Robert Redford at this intimate, rustic restaurant with its exquisite collection of Native American art and Western memorabilia. The servers look like they double as Sundance catalog models. Try the elk loin, whole Utah trout, or pappardelle with brussels sprouts if you're vegetarian.
Website: www.sundanceresort.com
Restaurant Details:
Updated 12/19/2014


text:
Servicing Rockhampton and Gladstone. Network Car & Truck Rentals is a locally owned and operated business servicing the Rockhampton area with branches in Rockhampton and Gladstone. We cover all your hire needs from cars, utes, buses, 4WD's and trucks for short or long term hires. Airport and Motel pickup is available in Rockhampton.... More info
The closest location of Network Car & Truck Rentals is 0.4 km from Rockhampton, QLD - Click here for Directions


text: Courier to Kingpin Check your local listings. John F. Kennedy International Airport is a place that never sleeps - and for officers with U.S. Customs and Border Protection this means constant vigilance is necessary at all times. More on This Episode: Overview Videos Photos Articles Videos 2:05Loaded Luggage2:53K-9 or Bust2:10Loaded Luggage Photos Courier to Kingpin


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Choice | Percent | Visual | Votes |
Yes | 34% | 143 | |
No | 65% | 267 | |
410 total votes |
I have no problem doing it, and I like to do it, but I just can't justify blowing the money on them. Fireworks aren't cheap!
Same here- no dough! We'll be shooting off plenty of illegal stuff at my parents' house....plus my brother-in-law's famous homemade grenades *grabbing earplugs now!*
Fireworks are so exciting and so American this time of year, but they have become so expensive to put on, many will revert to dangerous home made devices "grenades??" Stay tuned Youngstown....
May everyone who reads these posts have a safe and happy Fourth of July!
God bless America...still the "Best Country in the World" because it is you, it is me, it is my neighbors, and it is our freedom!
I let the city put them on.Bigger show than what I would put on.Happy 4th everyone.


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HAARPstatus indicating Earthquake in California!!!! "3RD !!!" site issuesWARNING
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In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:TOPguy:MV8yMTA4Njk5XzM1NTQ5NDE3XzMyRTFGRDU2] [quote:Anonymous Coward 26339639:MV8yMTA4Njk5XzM1NTQ5MzY2X0ZFODREODI=] [quote:TOPguy:MV8yMTA4Njk5XzM1NTQ5MjI1X0YzNEZCMzBC] [quote:Anonymous Coward 26339639:MV8yMTA4Njk5XzM1NTQ3MjI1XzEzOTBDNDM4] More for those of you who don't believe Haarpstatus.com is fake: Check out the "chart" exif data. It was created in Photoshop CS6. It is a chart of nothing. It contains no actual data. It's not even a graphic being spit out by monitoring software. It's straight from Photoshop. And that second site you got to "confirm" the story? It's the same damn people. They own both sites. You are being played. [/quote] im sure it is as fake as you are. have have no proof but your word. and we're supose to believe you and why? they say outright that they are partners with each other. thats no secret. it takes many people and info from different sources to make a conclusion. [/quote] 1.) haarpstatus.com has no equipment listed 2.) it does not say what it measures; 3.) or to what scale; 4.) and is not accredited as a source of real info BY ANYONE. Where's THEIR proof?! No, bud, the onus is on YOU to prove that haarpstatus.com is real. So you won't believe me, with points to back it up, but you'll believe any jackass with Photoshop and webspace? Are you that gullible and naive when it comes to important information? I know this much... I may have little proof, but haarpstatus.com HAS NONE WHATSOEVER. You're an idiot of you believe a random website which doesn't even explain how it gathers data. [/quote]ABOUT THIS PROJECT HaarpStatus.com is a real-time sensor network from over 28 radio band that detect in frequency HAARP operates on. These frequencies are similar to a code and the clicks, beeps, and even at times musical sounds in the ionosphere tells us how strong it is. A system therefore was designed to detect, warn, and monitor of these frequency bands and it took several years to decode. The site Monitors plasma and ions in the atmosphere trying to predict extreme weather anomalies, and solar radiation effects. Wavelengths - Short spikes indicate near events, a high short spike usually means a short term major event is about to happen in that area. Long and steady increases usually mean a large scale change is developing in the area that will affect a large area's upper level jet stream. Front Page - The front page shows a graph and map chart. The page refreshes automatically every five minutes, but the readings are anywhere from 15 minutes to an hour interval, depending on how strong the sensor signals are. Once a sensor detects a signal from HAARP in the ionosphere it will take anywhere from five to ten minutes for the system to show what magnitude and location this signal was over. Magnitude System - This project has developed a way to measure the magnitude of change in the ionosphere due to HAARP. The scale is from 1 to 10. Zero to One magnitudes are pretty normal while anything over five would be considered moderate and possibly significant, which can alter a weather pattern. Forecast System - Once a magnitude is determined, the system will look at the current jet stream location and a forecast will be generated showing the predicted change. Using this, HaarpStatus.com will be able to give you locations that will be affected, based on the readings, with a detailed forecast. Is there downtime? With all networks there will be downtime. You'll notice it by the split in the readings. If only one network reads the frequency then it cannot triangulate the location and it will not show up on the graph or map. Why would you use this project? This project will update you on the effects HAARP has and you may correlate it with weather changes. How often do the sensors pick something up that changes the weather pattern? Not too often do we get higher readings but when we do it means something big is coming. You can keep the page on another window and check back often to see the readings. Notifications - Notifications are available if you have Facebook. Join the HAARP Status Facebook page Click Here [/quote]
Original Message
link to www.haarpstatus.com
link to www.theweatherspace.com
HAARPstatus implying there maybe a EQ of med-large size in California.there has been lots of talk in the last few days on local news about a megaquake or superquake running the entire lenght of California. maybe there is something to this.
link to abclocal.go.com
CHECK THIS OUT!!!!!!!!!!!!!! POSTED HERE 1-16-13 on this thread
link to www.quakeprediction.com
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Lyrics » Thompson Twins Lyrics » Get That Love Lyrics |
Lyrics Depot is your source of lyrics to Get That Love by Thompson Twins. Please check back for more Thompson Twins lyrics. |
Get That Love LyricsArtist: Thompson TwinsAlbum: Close To The Bone Ooh yeah I had myself believing I'd rather be on my own (chorus) If you're pickin' and choosin' Yeah playin' it cool Well ya wind up loosin' I'M NO FOOL I WON'T GIVE UP ON LOVING NO I WON'T GIVE UP ON LOVE GET THAT LOVE-I won't let that love escape me once again I'm Gonna GET THAT LOVE and make it mine You know that hearts and flowers never meant that much to me But telling lies, lies, lies to myself will never set me free CHORUS You know you can build any fortress, any that you choose Then later discover the prisoner, the prisoner is you CHORUS
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Latest Cervical cerclage Stories
2014-05-23 23:04:05
Emanuel (Mike) Vlastos, MD and team plan to use biopsy results to determine if cervical cerclage is beneficial for pregnant women with cervical insufficiency. St.
2011-12-14 19:21:43
Women with a short cervix should be treated with vaginal progesterone to prevent preterm birth.
2007-02-09 12:00:13
By Mingione, Matthew J; Pressman, Eva K; Woods, James R Abstract Our understanding of the pathophysiologic processes leading to preterm premature rupture of membranes (PPROM) has grown tremendously in recent years.
Word of the Day
- A political dynamiter.
The word 'dynamitard' is related to 'dynamite', which comes from a Greek root meaning 'power' and was coined by Alfred Nobel.


text:
What This Project Is About ?
There are some really cool android devices that are out that include an IR (infra red) "blaster" transmitter, however there is yet no open method of making use of this within apps. This project intends to create an open method for developers to create apps that make use of this device type.
Where does robotics come in to it ?
I thought it would be fun to bring this project together in a way that isnt just zapping TV's on and off so i will construct some sort of robotic platform that will be controled by the Z and its IR transever (however i presume there will be some TV zapping involved as well)
[29/06/2013] Tablet Z has arrived and I have started to examine the data passed to and from the IR device /dev/ttyHSL2
[01/07/2013] Refined the control procedure for the IR blaster & found some of the important commands (get version & send key code)
[08/07/2013] Pushed current code to github (ability to learn and send learnt commands)
[14/07/2013] Updated app to enable in tree building for cm10.1 (see links section)
Last edited by Apache14; 14th July 2013 at 09:06 PM.


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Tuesday, February 19, 2013
I have spent the past 2 months working hard at losing weight and to adjusting my food habits to keep my newly diagnosed diabetes in check. It can be frustrating to see the scale stay at or about the same place day after day. I feel like I am not getting anywhere. Yet, tonight I am sitting here and realizing I am really doing some remarkable things. I have to put them down here so I can see them and believe that I am really not a failure.
1) On 12/17/12 I had an average fasting glucose of 297; for the past week my glucose has been averaging 121. (100 is "normal") That's an improvement of 176 points in 2 months!!!! WOAH!!! That is something to celebrate. That doesn't just mean that I am watching my meals occasionally, that means I have been maintaining that over time. That is a hard thing to do as a diabetic "newbie".
2) Since being diagnosed, I have been on both oral meds and insulin. I am only taking half of the oral meds because of some side effects. The doctor knows and isn't real happy about it, but she is ok with it. My success from #1 above is on only half the medication that is supposed to help me bring the glucose numbers down. Not only am I working it, I am working it with only half the support of meds.
3) I didn't know this when I first started insulin but most people gain 10-15 pounds in the first month or so on it. I have not only NOT gained the weight, I have kept my weight at the level it was when first diagnosed. I have fluctuated up a pound or two, but I always manage to bring it back down. While this doesn't really help my feel encouraged by a downward trend on the scale, I feel like I have kicked butt and not gone backwards.
4) My two food nemesises (is that even a word??) have been potato chips and McDonalds--especially the fries. I have had neither since 12/18/2012. I have eaten out, I have had tortilla chips, but I have not given in to the two foods that really push me down the slippery slope. Every time I am tempted, I think about breaking my streak and decide that I would rather have my streak than chips or Micky Dee's fries. (Although it has been close a few times!)
In the past week or so I have gotten down on myself because I haven't been more successful at losing weight. I can see now that the weight loss will be even slower than before, but I have made some HUGE steps in improving my health.
For a lot of complex reasons I have not shared my diabetes diagnosis with more than a few people (other than my Spark Friends). I don't want people to treat me with kid gloves of offer "help"--even when I don't need it. This works well in all areas except one--support. I have no one in my day-to-day life that I can share my frustrations and my celebrate my successes. As much as I love my SparkFriends, sometimes I just need a face to face person to offer me words of wisdom, congratulations, and sympathy followed by a big hug. I know it is my choice to keep things quiet, but I can also see how I am missing out. I think this is going to have to be a new short-term goal.
I am through with my ruminating in my tunnel vision bemoaning my lack of progress. I am going to celebrate the incredible things I have done in the past 8 weeks. I am going to step forward with confidence knowing I am headed in the right direction. I am moving forward and I am not going to let setbacks become ruts. I am going to keep succeeding as long as I keep doing what I am doing. Thanks SparkFriends for cheering me on, even when I can't see what there is to cheer for.
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Good spirit!
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Give yourself a HUGE pat on the back! I saw my grandmother's live and die by food and lack of exercise for 30 years and both had Diabetes and Heart Disease. Great work caring for yourself!
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Linda, this is WONDERFUL news! I did not know about your diabetes, but am happy you are taking the steps needed to handle it and get healthier. By acknowledging just how far you've come, you are reinforcing the positive and kicking the negative to the curb! Double kudos for ignoring those McD and chip cravings. I know it's hard and you have proved how strong you can be!!
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Way to go!
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That is awesome with your fasting blood sugars!!!!! You are rocking this! It is hard to stick to a healthy diet and do the things you know you need to so you can be healthier! You are doing this and there are so many of us that are proud of all you have accomplished. The NSV are just as important as the scale victories and in my opinion you have both! You have kept from gaining where most others gain and you have gotten on the right track! Keep up the good work and shout out all your successes here! We love to hear them!
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What a great blog. It shows that we are not defined by a number on a scale, but by everything in our lives. Congratulations on a successful 2 months, and here's to many more in the the future.
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I love that you itemized what you have accomplished. We all forget to do this when we are looking toward our goals and feel stagnated. By seeing exactly what you have done, you & we your friends, can see how very much you have accomplished!
One thing that comes to my mind is that in actuallity, this past to months has been a shift in your goals really....yeah, you still have the weight loss goal but priority one has been getting this diabetes diagnosis in hand...learning a new skill set and dealing with some additional dietary rules. The fact that you have been doing so well with your #1 goal these past two months is phenominal! You know you can really do anything you set your mind to. And you will!
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This is a journey to a healthier lifestyle and YOU are succeeding. The weight loss will come. I have many friends with diabetes and through all their struggles they have been able to lose weight....but it all takes time. YOU can do this...you are heading in the right direction. Although you can't see me know that the hugs I send are real.....
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you are doing incredibly awesome . a lot of times it takes a long time for us to lose weight since jan i have only lost 4 pounds slow but steady is my motto. you are incredible
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You are doing so well, and are an inspiration!
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Linda -- you might not be losing weight but you have made HUGE strides in your goal which is to eventually get off the meds! YEAH FOR YOU!
I wish we lived closer .... I would come over and give you a huge hug!!
Small steps lead to great strides!
You ARE doing it!!
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Praying God will show you a face to face friend you can confide in and get support that way!! You have come a long way!
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I could go on and on about how well you have done but you already know that you are successful in your quest for better health.
If possible get more veggies ina variety of colors and cut out meat as much as possible and you might just get the weight loss you seek.
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junge Geschäftsfrau
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Tuxton YPB-0752 7 oz. Embossed Rim Bright White Sonoma China Bouillon Cup 36/Case
- To save more: Mix and Match
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$52.90/Case Only $17.63 / Dozen
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- Fully vitrified
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Companion Items
Customer questions about this product
- Does this item offer an exact liquid measurement?
- China capacities are stated in ounces and quarts and are an approximate maximum capacity--they are not to be used as a standard of measure for serving capacity.
From the Sonoma collection, this Tuxton
YPB-0752 7 oz bright white china bouillon
cup has an embossed pattern. The 7 oz
bouillon cup has an upscale, stylish look
that is sure to dress up your tabletop. The
Tuxton YPB-0752 is perfect for restaurants,
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foodservice applications, and is sold by the
case of 3 dozen.
Tuxton Sonoma Embossed Rim, Porcelain White China is comparable to Oneida Briana Undecorated and CAC Roosevelt Pattern China.
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Trading in yuan now a step closer
PUBLISHED: 14 Jul 2012 00:08:45 | UPDATED: 14 Jul 2012 02:36:33PUBLISHED: 14 Jul 2012 PRINT EDITION: 14 Jul 2012Australia has moved a step closer to becoming only the third country to have direct currency trading rights with the China, after a working group comprising of central bankers from both nations was established on Friday.
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Gothic Fantasy
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Emerson to provide training system for BP's Quad 204 North Sea FPSO replacement project
AUSTIN, TEXAS (February 20, 2014) - Emerson Process Management has been awarded a $7 million contract to provide its DeltaV™ Operator Training Solution (OTS) for BP's Quad 204 North Sea FPSO replacement project. Training provided through the OTS will help BP personnel achieve safe, efficient operations and take full advantage of the integrated control and safety system (ICSS) that Emerson is providing under a separate contract.
"The OTS will provide a high fidelity dynamic simulation of the Quad 204 facilities," said Carl Slatter, Quad 204 Project OMS Manager at BP. "It offers a safe environment for operators and others to learn the best ways to deal with situations they may face in actual operations."
Emerson will install a fully operational training replica of the Quad 204 Project in Aberdeen, BP's regional production center, with the longer term aim of relocating it to the BP Upstream Learning Center at Sunbury, UK. The OTS will include a virtualized DeltaV digital automation system for process control and DeltaV SIS™ for process and emergency shutdown and for fire and gas detection. High fidelity modelling of the topsides process and of an Olga subsea process will be provided by engineering contractor KBR and integrated into the virtual ICSS using SEEDS (Standard Entities for the Engineering of Dynamic Simulators) to ensure consistent implementation.
By providing an engineered, hands-on, process-specific learning environment, the DeltaV OTS will expose operators to what they will experience in their actual control room so they can gain experience in an off-line, non-intrusive environment. Personnel will learn both DeltaV operating concepts and the actual process, preparing operators to effectively handle abnormal situations and process upsets, as well as providing decision support.
"Operator training is an important part of any large project, especially offshore installations where onsite training is difficult to schedule and could delay the start of production," said Larry Irving, vice president for oil and gas at Emerson Process Management. "The dynamic simulation provided by Emerson's OTS makes training more realistic – ultimately helping BP to achieve safer and more efficient operation of the Quad 204 facilities."
The North Sea Quad 204 project will access the remaining hydrocarbon reservoirs in the Schiehallion and Loyal fields, which are located approximately 175 kilometers west of Shetland, UK. As part of this project Emerson Process Management has been awarded a $21 million contract to provide integrated control and safety systems for the new BP FPSO. The new vessel, which will replace the existing Schiehallion FPSO, will be 270 metres long by 52 metres wide and able to process and export up to 130,000 barrels a day of oil, and store in excess of 1 million barrels. Investment in this new facility will enable production to be extended out to 2035 and possibly beyond.
About Emerson Process Management
Emerson Process Management (www.EmersonProcess.com), an Emerson business, is a leader in helping businesses automate their production, processing and distribution in the chemical, oil and gas, refining, pulp and paper, power, water and wastewater treatment, mining and metals, food and beverage, life sciences and other industries. The company combines superior products and technology with industry-specific engineering, consulting, project management and maintenance services. Its brands include PlantWeb™, Syncade™, DeltaV™, Fisher®, Bettis™, Micro Motion®, Rosemount®, Daniel™, Ovation™ and AMS Suite.
About Emerson
Emerson (NYSE:EMR), based in St. Louis, Missouri (USA), is a global leader in bringing technology and engineering together to provide innovative solutions for customers in industrial, commercial, and consumer markets around the world. The company is comprised of five business segments: Process Management, Industrial Automation, Network Power, Climate Technologies, and Commercial & Residential Solutions. Sales in fiscal 2013 were $24.7 billion. For more information, visit www.Emerson.com.
More User Press Releases
- New Emerson training center helps customers strengthen workforce skills
- Emerson updates firmware for wireless gateway to enhance ease-of-use
- Emerson extends basic prediction data to more assets
- Emerson acquires Cascade Technologies Ltd.
- Emerson introduces software platform to maximize the power of wireless
- Emerson expands power-industry-focused cybersecurity services for control system users
- Emerson extends control system capabilities with integrated generator excitation for more reliable power plant operation
- Emerson updates logistics management software to help terminal operators manage material movement safely, securely and efficiently
- Emerson introduces a new wireless gateway that allows flexible antenna installation
- Emerson releases RTU and HART configuration suite for remote oil & gas field applications
This press release is licensed under a Creative Commons Attribution 3.0 Unported License. Read full copyright information here.


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A few rumors on the Bud Norris front just came out. Jayson Stark says the Astros seem to be collecting final offers and that the price is still high.
#Astros seem to be collecting final offers on Bud Norris. Price still high. #Orioles still interested. One dark horse could be #SFGiants
— Jayson Stark (@jaysonst) July 31, 2013
Brian T. Smith of the Houston Chronicle says that the Pirates are still linked, along with Baltimore and Arizona.
Baltimore, Pittsburgh, Arizona continued to be linked with #Astros' Norris with a fourth team as possible late candidate.
— ChronAstros (@ChronAstros) July 31, 2013
However, Jon Heyman says the Pirates don't seem to be aggressively pursuing Norris.
dbacks, pirates dont seem to be aggressively pursuing norris. chance stros keep him. not big impetus to move — $3M salary
— Jon Heyman (@JonHeymanCBS) July 31, 2013
Yesterday we heard rumors that Norris could be on the move, and that the Pirates could be a landing point. However, every rumor that has come out since the initial report makes it seem like the Pirates have little interest. They shouldn't have much interest, since starting pitching isn't a need and the Astros are asking a lot for Norris. I don't think Norris would be one of the five best starters in the rotation right now. Even if they needed depth, they aren't short on options, as we saw with Brandon Cumpton last night. There seems to be no reason to make a move for Norris.
UPDATE 12:43 PM: Rob Biertempfel says the Astros would consider lower level prospects for Norris.
I've heard if #Astros are willing to consider bundle of low-level prospects for Norris, #Pirates have interest and ability
— Rob Biertempfel (@BiertempfelTrib) July 31, 2013
The Pirates have a ton of lower level depth, and a lot of interesting guys. There would probably be some appeal for the Astros. But again, Norris isn't an upgrade. There's no need to add him.
UPDATE 2:24 PM: Ken Rosenthal says the Pirates, Orioles, and Diamondbacks have been in touch with the Astros, and talks have accelerated in the last hour.
Finally some movement on Norris: #Pirates, #Orioles, #DBacks in touch with #Astros, talks have accelerated in last hour.
— Ken Rosenthal (@Ken_Rosenthal) July 31, 2013
Jayson Stark says there's a 75% chance Norris could be dealt.
Now hearing chances of Bud Norris getting traded today are up to about 75 percent. But not there yet. Multiple teams still in it.
— Jayson Stark (@jaysonst) July 31, 2013
UPDATE 3:36 PM: Ken Rosenthal says Norris goes to the Orioles.
Sources: #Orioles agree to acquire Norris from #Astros for Hoes and another piece. Finalizing now.
— Ken Rosenthal (@Ken_Rosenthal) July 31, 2013
Some related music to celebrate Norris getting dealt elsewhere.


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NCAAB Basketball - Preview
Nebraska Cornhuskers vs. Massachusetts Minutemen | |
The Nebraska Cornhuskers and the Massachusetts Minutemen will both be gunning for a victory on Thursday when they meet at TD Arena. Nebraska was an 83-57 winner in its last match at home against South Carolina State. Massachusetts was an 85-69 winner in their most recent outing at home against Youngstown State. They covered the 10-point spread as favorites. Nebraska: Team record: 3-0 SU, 2-0 ATS Current streak: won 3 straight games. When playing on Thursday are 5-5 Team record: 3-0 SU, 2-1 ATS Current streak: won 3 straight games. is 6-2 SU in its last 8 games When playing on Thursday are 8-2 Nebraska home to Northern Illinois, Saturday, November 30 Massachusetts at Eastern Michigan, Tuesday, December 3 |


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GigaomVisa wants to track your smartphone to prevent credit card fraud
In two weeks I'm flying to Barcelona to attend Mobile World Congress, and as I have in every previous year I've gone to this conference, I'm going to engage in an… Read more »
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In two weeks I'm flying to Barcelona to attend Mobile World Congress, and as I have in every previous year I've gone to this conference, I'm going to engage in an… Read more »
On March 1, Samsung will hold an event that will likely introduce us to its next flagship phone, the Galaxy S6. We've heard reports of the phone having a metal casing… Read more »
Sunnyvale startup Qvivr is is building a universal credit card named Swyp , competing with the likes of LoopPay, Coin and Plastc, but it's adding its own unique twist. Swyp is a "learning"… Read more »
When the Apple Watch comes out this year, it will have a pretty unique feature among wearables in the market: you'll be able to buy stuff by waving the wearable at… Read more »
In November, when Dutchman Martin Wisjeimer became the first man to inject Bitcoin keys inside his hands, he captured the spirit of payments in 2015. Will others be crazy enough to try this? Maybe… Read more »
Square on Wednesday started taking pre-orders for a new version of its Reader and an accessory for Square Stand that will allow its mobile payments service to accept new chip-embedded cards… Read more »
Looking for an option to the verification codes Google uses for 2-step authentication? You can now access your Google accounts on Chrome using a USB Security Key for that second step. Read more »
Visa's technology chief Rajat Taneja has high hopes for Apple Pay, but not for all of the reasons you might expect. He believes Apple will pave the way for a multitude… Read more »
Clinkle promised a digital wallet. Instead it delivered a piece of plastic. It's debit card will be integrated into a new smartphone rewards networks, but it's a far cry from the… Read more »
It looks like Microsoft is going to finish up promised layoffs on Thursday as it continues to reshape its board of directors. Read more »


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Acer's also bundled its Liquid UI on both of its new devices, and navigating the phone in default mode (the way you'd normally enjoy Android) was fluid and responsive. However, we couldn't help but think that the company's latest tweaks have arrived a little late to the party.
Read the full preview →Critic reviews
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First Looks
The Z4 is more compact with a relatively modest 4-inch display and dual-core processor. Both the E3 and Z4 run Android 4.2.2 with Acer's Liquid UI overlay. New to Liquid UI is Quick Mode, which replaces the traditional Android homescreen with a tile-based launcher.
Read the full preview →... for the price, it offers a decent set of specs ... It has a good build and its size is one of its best selling points and the AcerRAPID is a nice touch for one-handed operation. If you are looking for a good looking smartphone in this level of the market, we suspect you won't be disappointed ...
Read the full preview →It's not going to win any spec battles, but the Z4 could prove to be pretty popular with its low price point. And with screen sizes getting bigger and bigger, it's interesting to see Acer putting out something that goes against the tide.
Read the full preview →The Liquid Z4 isn't a bad-looking phone, and the rear custom button is a feature you don't see often. However, the limited screen quality, low RAM and missing front camera might be hard to swallow for some.
Read the full preview →The Z4 seemed to be marginally lagged, despite having a relatively similar 1.3GHz processor. While the rear-mounted button brought the 5-megapixel camera up straight away when the phone was switched off, it still took a moment too long to take the shot.
Read the full preview →
We don't have any user reviews for the Acer Liquid Z4. What a bummer. You know, you could be the first to write one!
You can also add the Acer Liquid Z4 to your Engadget Want List and we'll send you an email when there are new user reviews!
How it stacks up
Acer Liquid Z4 -
OnePlus One 90 -
Apple iPhone 6 90 from $199 -
Apple iPhone 6 Plus 87 $299 on contract -
Motorola Nexus 6 (Moto X Pro) 86 $199 on contract


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24-11-2013 Sunday Evening Mass
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Today's Mass offered by Rev.Fr.A.Thomas, Parish Priest of Our Lady of Health Church, Ariyankuppam, Pondicherry...INDIA
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These stereo in-wall volume controls are designed for use in distributed audio systems, primarily with in-wall and ceiling speakers. Impedance matching design enables up to 8 pairs of 8ohm speakers to be connected to a stereo amplifier, and appear as a 4ohm load. Includes Decora Style Faceplates, Inserts & Knobs in White, Bone, and Almond.
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22-15920 - Pliers Storage Rack
Pliers storage rack makes a handy storage solution for any work bench or tool chest. Keeps up to 32 pairs of pliers organized but ready for work.
28-8542 - AC Cord Adaptor with Rotating Plug
Converts your standard straight AC plug into a right-angled AC plug Enables office equipment, furniture, audio/video accessories and other AC powered devices to be positioned within 1/2" from the wall Rotating plug allows cord to be routed in any direction Len...
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Pippa Middleton's red lace dress for a UK charity gala: cheap or cute? February 11, 2015 By Kaiser 101 Comments
Pippa Middleton named Kim Kardashian's butt the 'Rear of the Year' December 11, 2014 By Kaiser 42 Comments
Pippa Middleton will be offered a lucrative 'correspondent' gig with 'Today' November 07, 2014 By Kaiser 41 Comments
Princess Beatrice hates 'vacuous & pushy' Duchess Kate & Pippa Middleton October 27, 2014 By Kaiser 187 Comments
Pippa Middleton doesn't do the Dukan Diet, does consume chocolate & wine October 24, 2014 By Kaiser 60 Comments
Who was the biggest mess at the GQ Awards: Pippa, Lindsay, Cara or Rita? September 03, 2014 By Kaiser 122 Comments
Pippa Middleton's looking to buy a fancy London pad with 'quarters for a nanny' July 24, 2014 By Kaiser 62 Comments
Pippa Middleton's boyfriend Nico Jackson is taking a job in Switzerland: ruh roh? July 18, 2014 By Kaiser 36 Comments
Pippa Middleton's interview infuriated the royals: 'she needs to know her place' July 03, 2014 By Kaiser 96 Comments
Pippa Middleton: Prince George is 'characterful' (Pippa-speak for 'a handful') July 01, 2014 By Kaiser 65 Comments
Pippa Middleton tells Matt Lauer she 'felt publicly bullied a little bit' post-wedding June 30, 2014 By Kaiser 73 Comments
Pippa Middleton might get a 'correspondent gig' with NBC's 'Today': UGH. June 27, 2014 By Kaiser 101 Comments


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Williams WGOS-Large Open Sight Less Blade Fits Barrel Diameter .830" to .930" Aluminum Black
Product #: 243145
Williams #:
Product Information
The Williams Guide Open Sight Base requires the use of a Williams Rear Sight Blade (sold separately). These bases are milled from high tensile strength aluminum alloy and include two 6x48 mounting screws. Also feature dovetailed elevation and windage adjustments. Designed to be adaptable to a variety of firearms and may require drilling and tapping rifle. Black.
Technical Information
Material: Precision-made base, all parts milled from high tensile strength, aluminum
Finish: Will not rust, tough anodized finish
Gunsmithing Required: Yes
Dovetailed windage and elevation - easy to adjust, positive locks
Can be screwed or silver soldered on
Fits barrel diameters - .830 - .930
Fits A&B barrel contours F-44
Technical Information
Material: Precision-made base, all parts milled from high tensile strength, aluminum
Finish: Will not rust, tough anodized finish
Gunsmithing Required: Yes
Delivery Information
The total weight of the product, including the product's packaging as it sits on our shelf. Since some products ship directly from the Manufacturer, their weight may be unavailable. Because of variations in the manufacturing process, similar products may have differing weights. Unless the product is designated as "Ships Alone", Shipping Weight does not include the shipping box or packing materials associated with your order.
Product ships from MidwayUSA, separate from any other products on your order due to its size. Products that are Shipped Alone incur separate "Per Order" and "Per Pound" shipping charges.
Product is regulated by the US Department of Transportation (DOT) and cannot be shipped via USPS or air shipping methods. DOT-Regulated products must ship UPS Ground.
Product is restricted by shipping carriers and cannot be shipped to certain locations or via certain shipping methods.
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Devoted hikers will definitely love the Bear & Son Mini Lockback Fold Knife. This Knife from the craftsmen at Bear & Son measures 2 1/4" closed with a 1 1/2" stainless drop point blade and rosewood handles with nickel silver bolster. Don't go hunting without the Bear & Son Mini Lockback Fold Survival Knife.


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You are a fan of music customization ? Come to discover the best forums music customization on internet and share your experience with a community fan of music customization . You can also build a forum music customization and create your online discussion.
We are a forum aimed at all fandoms, music, tv shows, movies and more and making new friends.
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Free forum : General discussion: family, friends, music, movies, TV, celebrities, games, hobbies, pets, art, literature, sports, news and politics, every day life.
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Rock Island is a forum for discussing rock, hard rock, heavy metal, Gothic, and many other types of music. We also discussed other topics such as sports, spirituality, entertainment, and many more.
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Free forum : The Lounge of Legends
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Relive your childhood memories & see what was out on those special times of your life. This forum gives a weekly view of the Top 40 songs from 1955-today. I hope this will be a true gem for all music
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Where your interest are our interests.
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A 3d role playing game using the open source code from the previously hit game Impressive Title. With more customization, better map system, but no items or hunting.
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Your one-stop site for all your singing, voice acting, and mixing needs
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The Customizers and Builders Guild is a group of Lego enthusiasts specializing in original creations and minifigure customization. Formerly known as the Clone Army Builders Guild.
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First and foremost this site is dedicated to honoring and respecting Mr. David Cook and his inspiring music career and life. Freedom means we want to encourage discussion on all aspects of his life from his professional to his personal, without feeli
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Home of All Lolicore
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Free forum : Get information about whats new with Malayalam Music and Movies
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A forum for discussion of current events, politics, philosophy, music, and more!
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text: Ready for a blast from the past? Ten years ago, Walmart's plan to undercut Netflix on DVD-by-mail rental pricing failed, and the retail giant turned that part of its business over to the movie service in exchange for a cut of the revenue, referral bonuses and Netflix promoting Walmart's DVD sales to rental customers. A class action lawsuit against the two followed in 2009, with customers alleging they illegally restrained trade and kept prices high. Walmart settled the case for $27 million in 2011, which will turn into about $12 (paid out in gift cards or cash) for the 1.2 million people who filed claims. While the deadline to file has long passed, the payout has been held up due to appeals in the 9th Circuit Court in San Francisco against Walmart and Netflix -- until now.


text:
Six years ago I was asked to address the Western Society of Neurosurgery comparing the candidates for President Barack Obama and John McCain. I was very blunt, but analytical about both, but my comments about Obama were not well received by the liberal audience. Unfortunately, what I said has come true. But people will forget that also. The same has happened with the socio-economic/political paper I wrote. It has all come true.(1)
I want to thank both Douglas Harden and Dr. Bill Cummings for conducting such an informative and clarifying civil discussion on Catholic Church dogma and cannon law. I appreciate their sharing ecclesiastical knowledge as well as their civility. I'm sorry that this debate went over the heads of some frivolous "opiners," who dismissed it with atheistic contempt. It is an interesting but telling observation that keen observers will notice over and over: Why are atheists so preoccupied with God, denying monotheistic religion, and in deriding people of faith?
Suleiman the Magnificent — Scourge of Heaven by Antony Bridge is an engaging, but not exhaustive, narrative of the major events in the life and times of the great Ottoman Sultan Suleiman (r. 1520-1566). I was not disappointed in this book, which reads like a charming storybook. The tome is at times suspenseful, always informative, and frequently suitably illustrated, including excellent illustrative maps.
The Galleys at Lepanto by Jack Beeching (1982) is a marvelous book, so well researched and mellifluously narrated as to read almost as a fairy tale or an epic romance of yore, elegantly scribed in poetic prose. Foremost among the knights-errant in this tale of chivalry is Don John of Austria, illegitimate son of Holy Roman Emperor Charles V and half-brother of the stern King Philip II of Spain. The characters come to life as they are vividly described in the enthralling narrative, thus once begun, the tome is very difficult to put down.
Moghul by Alan Savage, a pseudonym for a prolific British novelist, is a historic novel of adventure, sex, and brutality of epic proportions.
A Time to Betray — The Astonishing Double Life of a CIA Agent Inside the Revolutionary Guards of Iran by Reza Kahlili is one of the most heartrending and enthralling accounts I have ever read of courage, dissimulation, and personal suffering in the genre of espionage memoirs.
Recent Macon Telegraph articles and Letters to the Editor continue to discuss "separation of church and state," but frankly, many of them miss the mark. Our Founding Fathers, even Thomas Jefferson, meant something completely different in the "establishment of religion" clause of the First Amendment to the Constitution than what liberal pundits are leading us to believe.
"Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press;
or the right of the people peaceably to assemble,
and to petition the Government for a redress of grievances"
— First Amendment in the Bill of Rights
The Sale of Indulgences
Since the heyday of Billy Graham in the 1950s to the 1980s, Protestantism has evolved mostly to become silent on secular issues or to speak only to promulgate politically correct (PC) proclamations depending on the trendy issues of the day.
I apologize in advance to those here who have already assiduously learned these Medieval history lessons and find them redundant in their intellectual ordnance. If you already know about the Inquisition, the Crusades — and their historic relationship to Western civilization, please skip this post!
Recently, as if on cue, I have noticed liberal jabs at religion of a peculiar nature. It is as if, from the coldness of his tomb, Karl Marx (photo, below) was inciting these little jabs by his latter day disciples to prop up yet another aspect of his failing communist (socialist) philosophy, a philosophy that refuses to die.
Dear Editor,
Dr. Jane M. Orient's emphasis on morality's importance in medicine (Medical Sentinel, Spring 1997) is characteristically on target. Her reminding us that religion created that morality is also vitally important. But she may err in seeing that morality as based on objective "natural law" rather than on something quite different: objective, religiously- and historically-defined Moral Law.
Is Insufficient Spending the Culprit?
*This article is excerpted from the Foreword of Dr. Prioreschi's latest volume (Vol. III --- Roman Medicine) of his A History of Medicine, released this year.(1)


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People tend to check in during these times:
Add hours
One of the exterior doors on the Michigan St. side is always locked and I -always- walk into it.
Overpriced food, but a good, quiet place to relax and get work done. Never too crowded.
I really want to like this place because the atmosphere is so nice for work. The coffee is always stale though in the afternoon when I stop by.
I'm the Mayor! Where's my MAYOR SPECIAL? I'm customer Wherez the customer service??
The heat is always on!! Year round. Make sure you wear short sleeves before coming here!!
Seems too busy for the two baristas, seemed to compromise their friendliness to customer...


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Effective savings strategies and a healthy lifestyle can help create a cushion in your retirement nest egg for future health-care needs.
Advisors at the 2015 TD Ameritrade conference remain upbeat about the U.S. market despite recent volatility and say clients should be, too.
If you're lucky enough to hit the jackpot, the right financial planner can help you avoid mistakes that have bankrupted other winners.
Paying the alternative minimum tax is now unavoidable for many wage earners in high-tax states, but some strategies can make it bearable.
Traditional financial advisors see automated online competition as a threat, but the robo-advisor paradigm can benefit planners and clients.
Although pricey, long-term care insurance policies can help defray the sky-high costs of medical care for many elderly patients.
Divorce rates rise each January, and money matters play a large role, but these 4 tips and the help of an advisor can ensure wedded bliss.
Due to tax implications, it's best for those with urgent financial needs to seek additional fund sources other than 401(k) retirement plans.
Americans leave tens of thousands on the table by claiming Social Security benefits at the wrong time, but financial advisors can help.
There are several ways and reasons to tap retirement funds before age 59½, but advisors say loss of future gains might not be worth the cash today.
Common mistakes people make with estate plans are easy to fix, but it's key to review or update documents regularly, say financial advisors.
You can now roll your 401(k) assets into your company's pension plan and the Pension Benefit Guaranty Corp. will guarantee the portion you roll over.
Growth in target-date funds and robo-advisors has led many to believe there's no point in paying advisors for help with asset allocation.
A Morningstar five-star rated fund manager reveals the secrets to his success and what he's looking for in 2015.
Some advisors say if you have the wherewithal and know-how, build a 401(k) portfolio that provides an individualized investment approach.
Successful investing boils down to creating consistent, winning strategies and regularly measuring them, author Tony Robbins tells CNBC.
Given low bond yields, the less risky side of asset allocation strategies could use revising, such as the use of merger arbitrage funds.
Investors sell at the worst time and wait too long to get back into stocks. The 'market top' and 'going to cash' calls aren't a strategy.
Women want skilled financial advisors, but they also demand transparency, reliability, understandability, sensitivity and thoughtfulness.
Asset size, number of heirs, life events, tax law and even the economic climate can impact how you should craft your estate plan.
The IRS clarified how retirement-plan owners allocate pre- and post-tax dollars to rollovers; the latter can now be rolled into Roth IRAs.
The President supports holding more financial advisors to a fiduciary standard. Should brokers be subject to that standard?
Effective saving and a healthy lifestyle can create a cushion in your retirement nest egg for future health-care needs.
A look at eight areas where your credit score can impact how you'll pay, or whether you get to "play" at all.
In this ever increasing volatile world only leaders who can manage fast change can survive and prosper.
Famous founders reveal their secrets on how to build an iconic company—and change the world in the process.
Inside the market's biggest sectors with a look at the trends, companies and trades netting profits for investors.
Shannon Eusey is a founder of Beacon Pointe Advisors.
CEO, Pell Wealth Partners, an Ameriprise private wealth advisory.
Grant Rawdin is founder and CEO of Wescott.


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Manda Meat Recall Expanded
Recall now includes roast beef, ham, turkey breast, tasso pork, ham shanks, hog head cheese, corned beef and pastrami.
Recall now includes roast beef, ham, turkey breast, tasso pork, ham shanks, hog head cheese, corned beef and pastrami.
As I type this, Jaycee is preparing a delicious meal for all of us to enjoy on a glorious Friday afternoon.
Homemade ice cream in 5 minutes, no way...yes way! And it's so easy! As the temperature starts to rise, here's a simple, quick way to have tasty homemade ice cream in minutes.
The meats were packed on February 27, 2013, and shipped retail stores in Louisiana, Texas, Florida, Alabama, Mississippi, Oklahoma, Illinois, and Tennessee.
Lafayette was chosen "because it has an invigorating restaurant scene, a wealth of chefs adapting traditional dishes into edible art, and a restaurant community that supports local farmers and food producers."
At work, in the car, at the gym, wouldn't it be great to have scrambled eggs inside the shell of an egg so that all you had to do was peel and eat?
The 8th Annual Louisiana Cajun Food Fest will be a day filled with fun for the whole family. It starts on April 13, 2013, when the gates open at 10 AM and continues late into the night. Dining and craft vendors line Cushing Avenue in downtown Kaplan with
Do you use kitchen sponges? They're a breeding ground for bacteria. Does your coffee maker have a basket filter? Other contaminated items in your kitchen include the Vegetable & Meat Compartments in the fridge, the rubber seal under the blade of the blender, the can opener, and the rubber spatula.
When the nice lady behind the counter at Native Sun Nursery said, "Plant your Zatarain's Crab Boil bag, I thought to myself, "Did she really just say that?"
Have you ever made a roux in the oven? What! No more stirring forever on the stove-top?
"We've lost sight of that family table, which has always been that glue that holds our culture together. The family table is where we communicate and learn how to communicate and negotiate."
- Chef John Besh


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Then make another design if you're unsure. They DID say you can enter as many times as you want excluding duplicates.
I'm liking the rollerskate design though, that's pretty cool.
I'm actually planning on entering the contest too. (Don't worry, I won't steal your idea.) So let the best artist win!


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Created using this Craftsy Indie Pattern
by Sophie and Me
Other projects made by SOPHIE AND ME:
See All Projects by SOPHIE AND ME »Offer some kudos...
Join the conversation...
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Here are some details about my project: | |
Category | Crocheting |
Type | Clothing |
Sizing | Girls |
Style | Romantic, Cute, Traditional, Classic |
What materials did you use? MATERIALS FOR SOFIAS SUMMER DRESS: 300 gr (10.5 oz) included a small amount of contrast colors for the squares. 100 % cotton, weight category Fine/2 - Sport, Baby: 150 gr (5.3 oz) skein/ball = 435 m (475 yds) Crochet hook: European metric 3 mm. For shaping a wider skirt; 3,5 - 4 - 4.5 mm .
What advice would you give someone starting this project? The pattern is simple, if you ever have crocheted Granny Squares or Afghans, youll manage this little challenge too! Written instruction as well as in stitch diagrams, and lots of images! Work the dress shorter or longer as you please. Additional sizes. Enjoy!


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SparkPoints: (16,290)
Fitness Minutes: (18,560) Posts: 8 3/17/14 8:17 A My SparkPage Send Private Message Reply |
I have been on 90 mg of Cymbalta for years now. No side effects except for a little dry mouth. Gets me to drink more water! It helps tremendously I wake up not being able to walk at all (fall down and have to wait for an amburlance crew to get me back up) after a couple of hours after taking the Cymbalta and I can walk with the walker much better, rarely falling. I still spend hours in the wheelchair to be able to do daily activities. up to 300 steps a day now.
They put me on Cymbalta and I had an allergic reaction - my feet swelled up so bad I couldn't walk. I am taking Neurontin 300 mg a day now, but that may make you sleepy too.. It helps somewhat, but I am on a low dose and the neurologist said I can go up much higher for pain relief so is upping the dosage to 600 a day. Neurontin (gabapentin is the generic) Neurontin may make you sleepy too. Sorry I can't be of more help. looks like you have lots of feedback here at any rate.
Edited by: THEFLORIDAFAIRY at: 5/3/2012 (14:55) Just Do It!
SparkPoints: (89)
Fitness Minutes: (0) Posts: 3 4/30/12 4:07 P Send Private Message Reply |
I was on Cymbalta for 3 months. Every day was worse than the previous. The Dr put me on it to help with back pain. I felt like I was falling into a deep hole. No motivation, didnt care about house, kids, or doing anything. I hated it. I finally realized it wasn't right. The Dr took me off it, I weaned off it. But the brain zaps were driving me crazy so my Dr put me on Celexa which helped with that and I am finally coming out of the hole, hence the joining SP and wanting to get my body back in shape.
SparkPoints: (72)
Fitness Minutes: (0) Posts: 14 4/30/12 1:45 P My SparkPage Send Private Message Reply |
I have been on Cymbalta for about 9 months and I find it really works well for me. I started on 40mg, but felt I did't have any emotional response to things -- I see someone saying they couldnt cry -- I couldn't either, or be happy, or be sad, so I asked that I be lowered. We dropped to 20mg but my pain came back so we went up to 30 and all is good. I react to things like a normal person - but am just a little bit achy in general - with some flares of course - but overall this has been the best management we have found.
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Fitness Minutes: (423) Posts: 25 12/11/11 2:40 A My SparkPage Send Private Message Reply |
I was on cymbalta for six months, but I asked my doc to take me off. I was sleeping (or trying to) 14 hours a day, and the last symptom to arrive was my hair was falling out and my nails breaking. I've now been off it 3 weeks and I"m down to 10 hours of "attempted" sleep per nite, and my nails have finally quit breaking. Don't know about the hair deal yet - scared to go see my beautician. The problem was, it was GREAT for my pain. I had entire days where I could actually enjoy myself without thinking "Where's a good place to sit and rest?"
I'm on another one - dang I wish I could remember the name of that other drug - but it's downstairs. I don't think it's strong enough though. I took cymbalta at nite, so this one I tried that, and I work nites. I found that before it came time to take it, I'd be nauseated, and exhausted. So I switched the mornings, which is great, but it's hard to get out of bed, not because I'm tired, but because I hurt more. About 4 hrs after I take the med, it seems to ease somewhat. (not counting today). Later, when I remember the name of my newer med, I'll let you know. |
SparkPoints: (3,570)
Fitness Minutes: (2,799) Posts: 91 12/4/11 10:44 P My SparkPage Send Private Message Reply |
I took Cymbalta for 6 days. I couln't sleep at all. I tried taking it in the morning too. It also made me feel zombie like no emotion or desire. The worse part is it did stop the pain.! '
I quit it after 6 days. I take Klonopin and small dose of codiene. It worked for awhile,no having trouble sleeping. Im taking 1 1/4 mg at night and 1/4 or .25 mg at noon. Is this alot? Is anyone having good luck with Lyrica. afraid to try. If it does work insurance wont pay. oh geez. I got to get some help. One day at a time sweet Jesus!
I was on Cymbalta about 5 years ago. Hated it. I was on it for depression, it helped with the depression but it caused me other problems. When I told my doc I wanted off she wanted me to stay on it for a year. I decided to withdraw from it. I don't suggest that for anyone. It was what I imagine addicts go through. It was terrible.
SparkPoints: (891)
Fitness Minutes: (366) Posts: 20 11/15/11 1:50 P Send Private Message Reply |
I'm sorry you are having trouble with your meds. I've never taken Cymbalta or Lyrica. My doctor prescribed Savella and I love it! It gave me my life back. I had more energy and much less pain and the fibro fog went away as well. I actually got outside and cut and hauled 10 truckloads of brush from my land that i hadn't been able to deal with until I started taking the Savella. I also started going to the gym and really working out, bicycling about 25 - 30 miles 5 times per week and lifting weights as well. I stopped taking it a few months ago because of stomach pain but I think it may have been another med that was causing the issue with my stomach. I am going to start back on the Savella this week since the fibro is really beginning to hit me hard now. I hope you find the help you are looking for. ~jo
Sorry guys, I should have created a New Post for that Dr. Oz post.
HAPPY 2015. This year WILL be better then 2014 was!!!
"RIP MY SWEETIE, I LOVE & MISS YOU, MORE NOW THEN EVER." MARCH 3rd 2014
thanks patty
Have you all noticed that Dr. OZ is on at least 1 cover of a magazine a week promoting a diet or diet plan? This week he is on 3 magazine covers. I thought that he was a real doctor & wanted to help people. But it seems like to me that he is just trying to get popular. What do you all think?
HAPPY 2015. This year WILL be better then 2014 was!!!
"RIP MY SWEETIE, I LOVE & MISS YOU, MORE NOW THEN EVER." MARCH 3rd 2014
I get dry mouth too. When I wake up it's awful...
I usually chew gum throughout the day and that helps me. I'll have to try the Biotine mouth spray. Sonia
~Taking it one day at time~ For with God, all things are possible. Team Leader - Belly Fat Cure
Hi, I too get extreme dry mouth. One thing my doctor has told me is to stay away from all mouth washes with alcohol in them like Listerine. There are products in the tooth paste isle a couple brands are Biotine and Oasis that are a little helpful. One of my doctors suggested I only use Arm & Hammer Toothpaste the one that says Baking soda and Peroxide. I have been using it since last April, and I can see a big difference in my mouth. For those times, when you can't take a drink, Biotine makes a moisturizing mouth spray (purse size). I also have a mouth gel (made by Biotine too) called Oralbalance - its in a tube. These products have all helped me a bit. Hope they help you too.
1 of my big pet peeve is the dry/cotton mouth from medicine ..
does anyone else get this way its almost hard to breathe
I'm currently taking Cymbalta for Fibro pain. When I first started I was a wreck. Nauseated and loopy and could barely frame a sentence. As my body adjusted to it, I was fine. Then the doctor upped the dosage and the nausea and loopiness came back for a few weeks. Now I'm adjusted to it and doing alright.
Does it totally take away the pain, no. But for the every day stuff it's good. When I get flares, I take Naproxen. I don't like taking heavy duty pain killers as it is....the Cymbalta is bad enough. Sonia
~Taking it one day at time~ For with God, all things are possible. Team Leader - Belly Fat Cure
SparkPoints: (43,095)
Fitness Minutes: (25,410) Posts: 4,525 8/23/11 5:22 P My SparkPage Send Private Message Reply |
At first I was fine on this medication until they upped the dose. I had the scariest time of my life on this medication. I could not tell what was real of my imagination. I had vivid scary hallucination.I had weeks of this before I could get the medication out of my system.I was terrified and became suicidal and could not tell if anything going on around me was real or a noghtmare.
I take cymbalta and am always tired in the morning. I'm not sure if it's from the cymbalta or from fibromyalgia.
Virginia,MN |
Amitriptyline worked quite well for me for about a week... then I started sleeping longer and longer, I could NOT stay awake--and when I hit SIXTEEN PLUS hours a day, I called the doctor and discarded what was left.
We're all SO different... At least life isn't BORING that way... LOL Kathy "The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called
SparkPoints: (29,389)
Fitness Minutes: (3,750) Posts: 1,419 8/19/11 9:03 P My SparkPage Send Private Message Reply |
My main med for fibromyalgia is Amitriptyline which I take at night for the pain and sleep. For awhile, the dr put me on cymbalta - but I began to be concerned that I couldn't cry anymore... which was weird... I have always easily been able to cry with those who are hurting, so to not have that show of my compassion was disconcerting- until a good friend asked if they'd changed my meds.... YUP.... So I took myself off it.
I also have severe knee pain - and up to recently have used Naproxin for that and for fibro... dr took me off of regular use of it to work on my edema. Roxie (Wisconsin)
"In this is love, not that we loved God, but that He loved us and sent His Son to be the propitiation (satisfaction/payment) for our sins." I John 4:10
SparkPoints: (18,696)
Fitness Minutes: (2,685) Posts: 1,697 8/19/11 3:34 P My SparkPage Send Private Message Reply |
I'm on Cymbalta for pain/depression it's been helping me. Asfor the sleepiness I found by adjusting how you take it helps. I take one in the morning and one at night. The sleepiness in the morning went away in time as I got use to the medication. Best of luck
Iv'e been taking Cymbalta for more then a year for pain/depression. I can tell, somewhat, that it is help the depression, but it does not help the pain at all!! I am always tired and sleep a great deal of the time. But like you, I don't know if that is from the medication or from having Fibro/CFS. I have also tried Welbutrin & Lyrica. Neither of them helped the pain, both did cause me to gain weight. I have tried other things as well, but have yet to find anything that helps with the pain. I wish you luck.
HAPPY 2015. This year WILL be better then 2014 was!!!
"RIP MY SWEETIE, I LOVE & MISS YOU, MORE NOW THEN EVER." MARCH 3rd 2014
I have taking Cymbalta for almost two years. It really never did anything for me for pain, but doctor has kept me on it for depression. However, we have recently decided to take me off of it all together, and start on Wellbutrin. I also take Lyrica, which helps a little. I also suffer from intense knee pain. Lyrica does nothing to touch this pain, even the small dose of vicodin which I take in the evening, does not address the pain in my knees and calves at all.
I am always tired, so I don't know if it is the meds, or just the condition of having chronic fatigue. Edited by: PATTY1728 at: 8/19/2011 (09:12)
Not for this kid-- Severe nausea and dizziness--and my insurance won't cover it anyway so why bother! LOL
If it works for you, more power to you. If it doesn't... maybe it's time to look for an alternative,,,? Good luck either way! Kathy "The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called
it dont make me sleepy i have energy
i would like to know if anyone is taking cymbalta as a pain med. Have been on it about a year and the main side effect is I get tired easily.So it has been a challenge to get any exercise routine in .Usually come home from work and sleep for about 30 minutes.So if there is anyone out there in sparkvill please help
Topics: | Last Post: |
Has anyone been on plaquenil? | 2/15/2015 5:45:53 PM |
Pick me up ideas? | 2/6/2014 11:07:16 AM |
When to move? | 1/23/2014 4:29:48 PM |
RANT dark, depressing very ugly. | 1/13/2014 1:29:49 PM |


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This is all I can think about.
Pink Kitt and lisabrenner added this photo to their favorites.
Wow, this one turned out great; even the focus is on pointe!
:( Lovely shot, but I'm sorry you obviously don't feel well.
thank you.
pink kitt - thank you so much, and thanks for the fave.
I get bad tension in my neck and terrible headaches to go along with it, so these types of meds look familiar! Nice idea for your 365!
wishymom - thank you, I figured this was better than the crazy hair, cranky, sick lady look.....lol


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Waking Bird is dedicated to holistic well-being, healing and transformation within ourselves and the body of our planet.
The World's Best Deodorant is a Fruit
Jennifer Caravella : January 17, 2015 4:41 pm : Blog, Wellness RecipesYep. It is. I'll bet you didn't know that the humble little lime trumps any deodorant on earth. I can personally attest to its magical odor-eating super powers.
I began wiping fresh squeezed lime juice in my pits (I don't think it's possible to make that sound even the slightest bit attractive, so we'll leave it at that) after a friend of mine mentioned this useful bit of info in a FB post. That was nearly 2 years ago and I haven't spent a dime on deodorant since.
Mind you, I had long before ceased using antiperspirant chemical shit-storm sticks, rollers and what have you. Never-mind that they smell nasty and synthetic (definitely not sexy…and dude, what's with the "powder" scent? reminds me of grandma's diaper hut. I'll go with the BO, thanks), they have been proven to cause CANCER. Fabulous! It's not exactly the brightest idea to obstruct the bagillions of super handy pores that serve as channels to release toxins from your body via sweat.
Green Pepper & Rosemary Hummus
Jennifer Caravella : December 22, 2014 10:19 pm : Blog, Wellness RecipesI was over at my neighbor's place last week, and by neighbors I mean 70 or 80 something year old "cortijeros" (that's Spanish for farmers), attempting to converse in what may very well be Spain's equivalent of America's back woods Kentucky accent. Anyone who has gallivanted across the rural pueblos of Andalucia knows exactly what I'm on about.
Whilst attempting to gather some information as to where to find a local mechanic (as I write this I'm actually stranded 10 days later (the mechanic is working on "siesta time") in a forest of olive trees (I mean there is a house too…I'm not actually in the trees) with nothing but my feet to get me to the nearest village, a mere 9k jaunt. I keep having flashes of 'The Shining' but then realize I don't have a creepy little son repeating "red rum" over and over, the Mediterranean weather is beautiful (not a flake of snow here) and there are trees in the garden full of figs, almonds and pomegranates. Kinda makes ya wanna hang a hammock instead of kill your family). Whoa tangent! …and what on earth does all this have to do with hummus you ask? Trust me, we're going somewhere…read on!
Vanilla Cinnamon Almond Milk
Jennifer Caravella : December 15, 2014 12:18 pm : Blog, Wellness RecipesHigh five bitchez! *does back flip* There are 3 trees, ripe with delicious almonds growing in the garden! Rad. How much do those cost at Whole Paycheck again? …oh, and be sure to double that once they've slapped an "organic"/"raw" label on it. Seriously, it's all about planting our own edible gardens. Money does in fact grow on trees! Think about it. What has more value: an inked up piece of paper that's been touched by a kabillion grubby hands (and I can only imagine what else) or fresh food that sustains life? more »
A friend of mine gave me this little book called "Garlic and Vinegar…Discover their Power!"awhile back. It's one of those glossy Globe Digest Series paperbacks that you'd find lurking about under the canned peas in your grandma's pantry…and it is AMAZING.
There are recipes in there to heal anything from food poisoning to a stroke by simply using the magic of apple cider vinegar and garlic in combination with various herbs. I spent a good stint of the summer starting my mornings off with one of these tasty (believe it or not) elixirs to help detox my body after spending 4 months in Southeast Asia.
The Four Thieves Vinegar is probably my favorite. Given the bad ass posse of super herbs, I can see how this legend came to be: more »
Waking Bird Healing Balm: Why it Works and How it's Made
Jennifer Caravella : October 17, 2012 9:09 am : BlogMy whole apartment smells like a post-apocalyptic mint bomb explosion. I like it. It means that I just made a couple batches of Waking Bird Healing Balm. Awesome.
This stuff is amazing and works wonders when applied consistently. I use it almost daily to maintain healthy ligaments, joints and tendons, because when I'm 100 years old I plan to have serious ninja skills.
I spent about a year developing the Healing Balm while I was studying internal kung fu in a traditional southern shaolin system. Qigong and herbs are holistic aspects of the art and were integrated into my training. The Healing Balm was a kitchen experiment to see if dit da jow (traditionally prepared in liniment (liquid) form) could be made into a balm that shared both the analgesic (pain soothing) attributes of a minty, cooling rub, plus all the healing benefits of the dit da jow herbal formula. more »
This might just be the best salad dressing ever. Bar none (well, at least I think so). I've concocted this recipe a few times and every time I make it I'm reminded of how freakin' amazeballs it is.
Alright, here goes… oh yeah, I should mention that I rarely ever measure anything when I cook. This is my best guestimation of the portions. I recommend that you stick your finger in the mix (not while blending obviously, unless you like the idea of eating your appendages) and make minor adjustments according to your taste buds. more »
A Holistic Approach to Creating a Healthy Body Image
Jennifer Caravella : April 4, 2012 3:02 pm : BlogBody image is something that most people in the modern world grapple with on a daily basis. It doesn't matter if you're in great health, over or underweight, a super model, athlete, maimed or disfigured; the majority of people are not satisfied with what they see when they look in the mirror. Instead of focusing on what is awesome about one's self, we tend to focus on what we perceive to be flaws and therein begins a downward spiral of low self esteem. We are programmed at a young age to believe that we must attain a perfect model of what the media and our cultural environment convinces us we should be; anything less is inferior. Seeing that the typical standards are practically non-human especially given technological advances in digital media, most people go about their daily lives believing that deep down on some level they are sub par and feel ashamed because of it. We are "Killing Ourselves Softly." If this weren't the case, plastic surgeons and the entire "beauty" industry would be out of business and the fear of aging would be obsolete. more »