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Tonight on MTV Tr3s' reality series, Quiero Mi Boda, we meet Chicagoan couple Christina and Orlando, whose bond first bloomed in middle school. Both remained friends while Orlando served a four-year Marine tour in Iraq. Christina, who is of Filipino descent and comes from a strict Roman Catholic household, sparked a bit of controversy after changing her religion to marry Orlando, who is Puerto-Rican. In addition, Christina's stressed compounded as she struggled to find a balance between the weddin


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Delicious Butter Chicken Recipe!
A popular Kashmiri paneer preparation made with pieces of fried paneer (cottage cheese) simmered in tomato sauce flavoured with spices and fennel seeds. It can be enjoyed as a side dish with naan, Indian style flat bread or with
Baked Wheat & Millet Flour Somaas / Sweet Millet Pastries filled with dessicated coconut, jaggery, semolina and poppy seeds
Instant Whole wheat Vegetable Dosa
This is a traditional indian fish curry recipe. Surprisingly many parts of india do not know about this. This is very mildly spicy but flavorful.
Delicious curry with chickpeas, with a nice coconut flavor, tastes great with crepes and flat breads
Kollu Chutney / Horsegram Dip, a healthy chutney recipe which can be enjoyed with indian style pancakes and steamed rice.
An indian curried potatoes recipe. The combination of mustard seeds, cumin seeds, asafetida, turmeric powder, red chili powder, and coriander powder make this simple potato dish so much more. {recipe}
Pan fried Idli bites :- Vegan, Low fat and light snack, can be prepared ahead of time and ready in a jiff. Enjoy with peanut chutney aside.
Methi Moong Dal-Indian lentil- infused with fenugreek leaves, spiced with green chillies and a final tang is given with dash of lemon juice
Barley & Brown Rice Pancakes / Fermented Barley Crepe, a healthy and vegan South Indian Style preparation
Aloo ke Gutke (Stir Fried Potato Pahadi Style)
Mango, saffron & Pistachio kulfi- An Indian version of ice cream that is rich, decadent and indulgent {RECIPE}
Vegetarian pumpkin curry, packed with late summer veggies - tomatoes, pumpkin, potato, green beans, and chiles. Super healthy and easy! {recipe}
This palak paneer recipe is quite simply, healthy and rich.
Mutton Curry - Kongunadu Special, coriander seeds flavored mutton curry / stew
Aloo Posto - A classic Bengali potato dish cooked in a poppy seed sauce, delicately flavored with fragrant spices.
Papad ki Sabzi: A poppadom curry made with mild spices and subtle flavours
Baingan Bharta - An aromatic North Indian curry made with roasted eggplants, onions, tomatoes and spices. Goes well with Indian flatbreads.
One-Pot Chickpea Coconut Curry. Simple. Creamy. Delicious!
Spicy masala made out of kidney beans
Potato and Asparagus stir fried with cumin and garlic for some lovely flavors and a hit with my kids as well! {recipe}
This delicious simple healthy dish showcases a tomato's natural flavor of acidity and sweetness.
Keema kaleji \ Mutton mince and livers in a spicy Indian curry.Awesome with rice or breads.
Mildly spiced Pumpkin curry from Kerala. A quick curry for rice.
Green Pea, Baby Potato, and Cauliflower Curry
An easy, flavorful and tangy Indian lemon rice dish.
Chickpeas Vegetable Pilaf :- Indian Biryani style rice dish. A well balanced meal, ready in a jiffy. Serve with Raita and Chutney
Pineapple Raita - Indian yogurt side dish. Perfect with Indian curries and breads.
Traditinal Bengali Recipe With Malabar Spinach and Indian Shad Fish... Hilsa.
Thinai Idli / Foxtail Millet Idli, a healthy vegan breakfast which can be enjoyed with chutney or sambar
Fish curry from one of the best seafood destinations on the planet
Stuffed sweet dumpling made with milk and dry fruits
Cauliflower Eggplant Potato Curry ~ Dahiwale Aloo Baingan Gobi Sabzi or Potato Eggplant Cauliflower in Yogurt base gravy is delicious medley of vegetables goes well with rice.

subset: commoncrawl


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Comments Thread For: Boente Expects Mariusz Wach To Test Wladimir Klitschko
Bernd Boente, the manager of heavyweight champions Vitali and Wladimir Klitschko (58-3, 51KOs), believes undefeated Polish giant Mariusz Wach (27-0, 15KOs) will test Wladimir on November 10th at O2 World Arena in Hamburg, Germany. It will be the first time in Wladimir's career that he faces a boxer who is taller than him, with Wach standing at a near 6'8. Wach is in his prime and the biggest heavyweight to cross Wladimir's path.
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I have had a feeling all along that, as the fight draws nearer, more and more people are going to become more and more interested in this fight simply because Wach is bigger than Klitschko, and may pose more of a challenge than his latest string of opponents because he is actually physically bigger. I am looking forward to seeing how it plays out; to see if Wlad is tested at all.
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Water Damage Drying Log - Lite
By Robert Duckworth
Open iTunes to buy and download apps.
*I love it. I have been searching for an app like this.... J. Cook* *Your application is awesome... T Rott"*
*As a building contractor, I find your app something that is unique and clever. I have been using several apps to create a customer file. You have put all the tools in one place for those who need it. Just wanted to say nice job and good luck... Robin*
The Lite Version of Water Damage Drying Log 2.0 application is the ideal tool for the Water Damage Restoration Company to manage their water damage drying projects, in the field and on the go.
The Water Damage Drying Log App (WDDL) 2.0 is a simple to use tool for water damage restoration field technicians.
WDDL 2.0 allows the service technician to carry their drying job information and drying logs with them and to export the drying job information, logs and photos.
Protect your company from the LIABILITY of accusations that the project was not dried properly or completely by sending these reports to your office, the client and the insurance company's adjuster.
WDDL 2.0 includes the following features:
Take Pictures and have them as part of the Drying Log.
Full Version allows user to Email a full report with the touch of a button right from the app!
Full Version allows more than four projects to save in the app at one time.
Full Version removes the advertisements.
Quickly view the projects that you have currently.
Call or email right from the information fields in the app.
Call the client to set up the drying check or to let them know you are running behind schedule. Call the adjuster to update them on the drying progress.
Client details including email and phone number.
Insurance Company and Adjuster information including claim number, phone number and email. Justify the drying equipment use, by keeping a log of the dry down process.
The project's drying logs are broken down into rooms or areas; complete with the customizable "Name" you give that room or area.
Document the kind of "Material Checked", along with the Temperature, Relative Humidity and % of Moisture of the various wet materials monitored.
Record the Dry Standard that you are going to dry the material to.
Add new drying log records quickly and fill in the fields easily as you take your readings. Keep adding Dry Check Logs until the job is complete!
Includes a "Note" field for each dry log in each Room / Area and for each material. Now keep notes of what the scope of work was, what equipment was set up, when it was picked up. Dimensions for the Room / Area and how much of the Room / Area was effected and to what degree.
When the project is complete you have a COMPLETE LOG of the drying process to prove when you pulled the equipment out that the job was left dry and to a dry standard.
Show that the equipment you had on the job was required because you have the documentation to prove it.
Have the data to assist in the billing of the drying services.
Take photos of the meter readings and water damaged areas for reference and documentation.
We recommend taking pictures of the affected areas as the drying equipment is set up and then each dry check until the job is complete.
Upgrade to the Full Version to be able to export by email full project drying log reports, complete with the photos that they choose to export with the report. Email the report where ever it needs to go! The office, the adjuster, the client, another technicians phone.
The user may select up to 10 photos per Room / Area to include with the report.
(This will use the client's data plan for emailing if the device is not connected to WiFi or as per your phone service plan.)
Protect your company and document your drying!
Visit www.waterdamagedryinglog.com for FAQ's and How To's!
What's New in Version 2.0.1
This is an update for some minor bug fixes for the Room / Area name summary not matching the drying log Room / Area name. Also fixed the crash caused by trying to add a Drying Log from the Room / Area adding screen.
iPhone Screenshot
- Free
- Category: Business
- Updated: 18 May 2012
- Version: 2.0.1
- Size: 2.3 MB
- Language: English
- Developer: Robert Duckworth
- © 2011 Duckworth Consultants
Compatibility: Requires iOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch.


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CHICAGO – If you can remember the 1990s outside of childhood, you are in the glow of middle age, so congratulations. The Brown Paper Box Co. theater ensemble takes us back to those thrilling days of yesteryear with "Spike Heels," a relationship comedy centering on the co-mingling antics of two couples, with a slight nod toward George Bernard Shaw and the play "Pygmalion" (or its musical counterpart, "My Fair Lady").
Film Review: 'Samsara' is a Film That Will Be Whatever You Want
CHICAGO – It is revitalizing to take a break from traditional cinema, and the new artistic film "Samsara" is a non-linear quasi-documentary and travelogue that is a parade of images contemplating existence and the beauty around us. Who doesn't need that tonic of meditation every so often?
Rating: 4.5/5.0 |
Filmmakers Ron Fricke and Mark Magidson are expanding on concepts explored in their previous films "Baraka" and "Chronos," which also explore non-linear imagery. This film goes all over the world over five years, but mostly focuses on the humanity that strives within it. With the time-lapse view of ordinary events, personhood is reduced to a primal state, one of tribes and animalistic movements. The rhythms and the soundtrack are reflective of these images and create a soothing visual symphony for virtually all the senses.
The film begins with a series of close-ups, faces in compose. There is suddenly movement, dancing and then a series of subjects and images that are from all over the world. 25 countries were visited to view workplaces, rituals, religions and always the mask of the close-up human face. The landscapes, matched movements and wonder of human interaction with their environment is well highlighted. The word "Samsara" also defines the film, it is Sanskrit meaning 'cyclic existence.'
The film is also fascinated with synchronization, such as humans working together to form visual elements as a multiple fan-like representation of arms or a precise military-like martial arts ceremony with thousands of participants moving the same way. The time-lapse photography of a Muslim prayer service takes on the look of a ant colony – the rhythms of cooperation and scheduling are so precise, that from far away the prayer service looks like a living organism. "Samsara" is whatever you want it to be.
Photo credit: Oscilloscope Pictures |


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Choose this apartmentJust like home, with all the facilities you need
Plaka Beach , Plaka, 84300, Greece – Show map
Excellent location – rated 9.3/10! (score from 35 reviews)
Rated by guests after their stay at Mare Monte Studios.
We had a very warm welcome by Kikki, Katerina and the rest of the family. Fresh orange juice was offered to us at arrival and for any other need they were ready to help us. Breakfast served on the balcony was plenty and delicious, great place!
The service, food, rooms were all excellent. Cannot fault Mare Monde Studios at all, I highly recommend them for anyone. I will definitely be back!
United Kingdom
excellent service, very nice and helpful owners, quiet location at the best part of Plaka beach
accueil, propreté, nos hôtesses aux petits soins ; n'ayant pas pu nous accueillir à l'arrivée au bateau elles nous ont offert le taxi pour le retour .
Appartamento meraviglioso, con bellissima vista sul mare, 2 terrazzini dove fare colazione e pranzo/cena in base all'esposizione del sole. Personale gentilissimo e sempre disponibile!
Des gens très agréables et aux petits soins (nombreux petits cadeaux quotidiens: confiture, tomates, fromage, plats faits maison...) - On vient vous chercher à l'aéroport - Un studio agréable, tout près de la mer et du terminus des bus (liaisons trèsfréquentes pour Naxos-ville) - LE CALME
Δίπλα σε υπέροχη θάλασσα...
La cosa che colpisce subito è la bellezza dello studios, curato e pulito. Ancora più spettacolare è l'accoglienza e la cordialità delle proprietarie (mamma e figlia diciottenne)...ci hanno viziati! Ottima la posizione con vista mare, vicinissimo alla spiaggia ma in posizione tranquilla
Pour la deuxieme annee consecutive sejour de nouveau parfait.. la gestion aux petits soins avec plein de petites attentions!!(cake ,fruits,etc) proprete - tranquilite-disponibilite de KIKI et d'ANA (Maman) decouverte du PETRINO TB RESTO Bref vivement 2015
i titolari della struttura sono gentili, cordiali e disponibili
Just 100 metres from the sandy beach of Plaka, Mare Monte Studios offers free Wi-Fi throughout the entire property. Its self-catered accommodation features a balcony with garden or Aegean Sea views.
The spacious studios at Mare Monte are air conditioned. They include a TV, iron, fridge and kitchenette with kitchenware. The private bathroom is equipped with a shower, hairdryer and toiletries.
A continental breakfast is prepared daily and can be served in the privacy of your balcony while enjoying the various views. Room service is also possible. There is a supermarket 3.5 km away.
Mare Monte Studios is 5 km from Naxos Airport. Transfers to and from the airport can be arranged upon request.
We speak your language! Apartments: 9 This property has been on Booking.com since Feb 8, 2012.
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32 properties in Plaka
Including hotels, apartments, villas and more.
35 verified reviews
We verify all reviews from guests who have stayed at Mare Monte Studios. Find out more.
They speak your language!
Mare Monte Studios's staff speaks: Italian, English, Greek
Booking is safe
When you book with us your details are protected by a secure connection.
Grounds, Sun Deck
Hiking, Cycling, Diving, Water Sports Facilities (on site)
Food & Drink
Breakfast in the Room
WiFi is available in all areas and is free of charge.
Free public parking is available at a location nearby (reservation is not needed).
Room Service, Shuttle Service (free) , Airport Shuttle (free) , Baggage Storage, Laundry, Ironing Service, Fax/Photocopying
Soundproof Rooms, Air Conditioning
Italian, English, Greek
Cancellation and prepayment policies vary according to apartment type. Please enter the dates of your stay and check what conditions apply to your preferred room.
Children and Extra Beds
All children are welcome.
One child under 2 years stays free of charge in a crib.
One child under 10 years stays free of charge in an extra bed.
One older child or adult is charged EUR 10 per person per night in an extra bed.
The maximum number of extra beds/cribs in a room is 1.
Additional fees are not calculated automatically in the total cost and will have to be paid for separately during your stay.
Pets are allowed on request. No extra charges.
Cards accepted at this property
Hover over the cards for more info.
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Based on 35 reviews
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Free WiFi
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Acti Plaka apartments are located only a few steps from the beautiful beach of Plaka, Naxos. It offers free Wi-Fi and free private parking on site. They consist of 2 room apartments and studios.
Score from 20 reviews
Very good
Hotel Dimitra is situated in a quiet location, in the Agios Prokopios area of Naxos Island, 10 minutes by car from the port of Naxos.
Score from 49 reviews
Just 150 metres from Koufonissi Port and 5 metres from the beach, the traditionally-built To Petrino offers air-conditioned rooms with a balcony, and provides free Wi-Fi in its public areas.
Score from 27 reviews
Very good
The beach which was very close and almost deserted. The cakes, biscuits, jam etc Katerina and Anna brought us everyday. The verandas where the views were nice and you could get out of the wind. Spiros kindly picked us up and took to the port always with a smile. We liked the local food especially fish - the Paradiso restaurant (2km) is very good with super sunsets.
Due to the lateness in the year (October) the weather was often windy and many nearby restaurants etc were closed. The bus stopped running in the third week of the month.
We loved Naxos and the Mare Monte Studios so we returned this year. The studio is spacious and clean with a large balcony and sea view. the family are very welcoming and Kiki speaks great English and hs very helpful in organising anything you need. Lots of extra thoughtful gestures, homemade jam, fresh bread and coffee.
Mare Monte is one of the nicest little guest houses in the Greek Islands. Young Kiki and her mother Ana are such nice sweet people, so helpful and polite. We came for 2 days and stayed 2 weeks, we were so happy there. Ana often brought us food treats, like cake, cookies, omelette, salads and homemade marmalade. Even a bottle of wine made by the family! The place is kept scrupulously clean. The setting is quiet and peaceful, but only a few minutes from the excellent Plaka beach, and next door to the larger Plaza Beach Resort, who's pool you can use. Very good value for money. We loved the place!
For a mature couple the matress was just a little too hard.
We recently stayed at the Mare Monte Studios for ten nights and had a wonderful holiday. Small and friendly accommodation in a beautiful location. Two minutes from the beach, small supermarket and bus stop to town. Owners very helpful, the rooms are cleaned daily with fresh towels. Adequate size rooms with lovely sea view balconies. We will definitely be returning :)
We had a very warm welcome by Kikki, Katerina and the rest of the family. Fresh orange juice was offered to us at arrival and for any other need they were ready to help us. Breakfast served on the balcony was plenty and delicious, great place!
The service, food, rooms were all excellent. Cannot fault Mare Monde Studios at all, I highly recommend them for anyone. I will definitely be back!
excellent service, very nice and helpful owners, quiet location at the best part of Plaka beach
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SparkPoints: (13,172)
Fitness Minutes: (3,925) Posts: 96 2/4/14 6:08 A My SparkPage Send Private Message Reply |
If I record what I eat, I have to face it.
SparkPoints: (4,035)
Fitness Minutes: (1,940) Posts: 59 2/3/14 9:43 P My SparkPage Send Private Message Reply |
I added to my goal board "was the old way really working?" Every time I find myself wanting to just be "free" and eat without recording, I ask myself, "is that what you REALLY want?" I KNOW how I feel at the end of the day when I record my food and I know how I feel when I don't. If I take the emotional weight out of it, it's just doing what feels good vs. doing what doesn't feel good. Whichever choice I make doesn't make me a good person (or a bad person), it's just about data and experience.
"It is a pity that you are the first person in the history of the world to have this problem."
I am recording everything, even mindless eating.
SparkPoints: (118,032)
Fitness Minutes: (100,107) Posts: 4,704 2/3/14 11:11 A My SparkPage Send Private Message Reply |
Holding myself accountable
SparkPoints: (12,390)
Fitness Minutes: (8,923) Posts: 2,306 2/3/14 9:13 A My SparkPage Send Private Message Reply |
I need to stay consistent with food and exercise tracking. Sometimes, its such a chore to fire up the PC to get it done. Plus, with all the pop up ads on the site now, everything takes longer to load. So....at home, I can fire up the PC before I eat so I can track afterward. When I track my food, it makes me actually think about what I eat, how much I eat and if I am bored, upset, PMSing or really hungry. Most times, I find I am not really hungry!
Most barriers to your success are man-made. And most often, you're the man who made them.
Frank Tyger
I am not yet with the new one
SparkPoints: (9,065)
Fitness Minutes: (4,815) Posts: 294 2/2/14 11:06 P My SparkPage Send Private Message Reply |
The reason tracking works for me is that I am a very visual thinker. If I can see something I can understand it and relate to it. If I can't visualize it then it remains too abstract and becomes something that is less likely for me to be attentive to. I love being able to see my charts and reports and being able to see in a flash how much I have eaten and how much I have left.
Be careful about reading health books. You may die of a misprint.- Mark Twain
SparkPoints: (22,098)
Fitness Minutes: (12,499) Posts: 2,116 2/2/14 4:00 P My SparkPage Send Private Message Reply |
I've been tracking everything for a while now - honestly! and it's helped me 'tweak' my diet, to see what balance of nutrients I'm getting from things I eat, how often I eat, when I eat etc - and I'm gradually stabilsing my eating. I definitely couldn't 'guestimate' accurately what I'm eating.
Time Zone GMT = EST+5 "...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda Co-Leader-- 100 Days of Weight Loss by Linda Spangle team Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating. teams.sparkpeople.com/100Days
SparkPoints: (44,821)
Fitness Minutes: (28,060) Posts: 523 2/1/14 10:51 P Send Private Message Reply |
I track my food and exercise every day, it is keeping me honest. Tracking my food was eye opening, it is one more helpful tool towards my goal.
"It's not the years in your life that count. It's the life in your years." - Abe Lincoln
I stopped tracking after awhile. Once I had it in my head what I needed everyday it's become second nature. Also started learning to ask myself why I want to eat something. Am I really hungry or just bored
Formally FP4HLoser "If we look at this as a spiritual journey, it wont be such a big deal if we eat too much. Well just renew our minds and move on." Barb Raveling (Author of I Deserve a Donut"
SparkPoints: (9,355)
Fitness Minutes: (20,920) Posts: 205 2/1/14 9:39 P My SparkPage Send Private Message Reply |
I track everything! Every stinking bite or sip. Even if I don't have a chance to do it daily, I will go back and log it...keeping a notepad on my cell or in my purse so I can just jot it down if I'm out.
Even the craziest night - holiday parties at other people's houses, I did my very best to track every bite. I realize that it might not be super accurate as I don't know how they make their dishes, or what exactly goes into it, but I gave it my best go. I just look at it as honesty - I'm not fooling anyone, the only one I ever lied to was myself and I refuse to do that anymore. I am not worried about perfection, just to see it in black and white keeps it forefront in my mind. Works for me! "When going through Hell, just keep going" - Sir Winston Churchill
SparkPoints: (6,935)
Fitness Minutes: (688) Posts: 58 2/1/14 6:19 P My SparkPage Send Private Message Reply |
My problem the last few days is that the tracker has completely quit working for me! I TRY to enter my meals, but it just doesn't work. I don't know if it is the tracker or my laptop, which is secondhand, and cranky on its best days!
I'll preface this by saying that I'm a numbers person and that BMR calculators tend to be pretty accurate for me, so this method may not appeal to you if either one of those things are not true for you.
I keep a spreadsheet of monthly weigh-ins; I weigh in on the first every month (or as close to that as I can, if I forget), because it tends to be a couple weeks away from regular hormonal fluctuations that might cause water retention. In maintenance mode, I can tell if things are going as they should if my weight stays pretty steady. I go through phases when I track my intake in maintenance just to keep me accountable and remind myself of proper portion sizes, and I go through other phases where I don't track my intake for quite a while; I find myself much more apt to maintain when I track honestly at least half of the time, simply because it encourages me not to over-indulge more often than I should. If the weight creeps up or down by more than a few pounds, I start doing weekly weigh-ins and I am much more consistent of tracking my intake and exercise output daily via SP. I unhide the columns in my spreadsheet that show sedentary BMR, exercise output, daily intake, and daily deficit (with a cell that shows the weekly average). I use SP on the computer and the phone on my app for the tracking and totalling; I had the free one back in the day and then "splurged" when it went pay a while later. The tracking itself only takes a couple of minutes every day, a few seconds here and there, occasionally more if I have to enter a new recipe or do a search for something that I don't eat often. At the end of the day I plug the input and output totals into the spreadsheet, and aim for an average deficit of around 500 calories until I'm back to my maintenance weight. I also have a column for notes which sometimes helps make blips more easily explainable. SP does the bulk of the tracking work, but the spreadsheet shows everything all on one page. Being able to see the average deficit change based on intake and output really motivates me to make small changes here and there. Edited by: BITTERQUILL at: 2/1/2014 (14:20) |
Last week I realized I don't track on my "bad" days. I mean really do I need to write down "Fri nigh:t a bottle of wine, whatever I find from the fridge, plus a pint of ice cream"? I don't know how many calories that is... Alas, during that "treat night" after a long week of helping people, I probably add in all the calories I reduced during the week. If I'm cutting back about 300 cal to lose weight over 5 days and take in additional 1500 cal in one night of course I'm not going to lose weight. So last fri night, I didn't any wine which reduced my desire to have chocolate and low in behold I feel better this AM!
Life is what you make of it.
I also track all of my food...I stopped tracking for a few weeks and I stopped losing weight even though I was still exercising. Its the mindless snacking that gets me. If i am tracking what I eat, I am more thoughtful of what I am eating because I know I am going to have to remember to track it later.
SparkPoints: (25,807)
Fitness Minutes: (11,409) Posts: 496 2/1/14 9:43 A My SparkPage Send Private Message Reply |
I track all my food and it helps greatly. I don't over eat anymore and I am starting to eat healthier now.
SparkPoints: (25,807)
Fitness Minutes: (11,409) Posts: 496 2/1/14 9:37 A My SparkPage Send Private Message Reply |
I track all my food and it helps greatly. I don't over eat anymore and I am starting to eat healthier now.
SparkPoints: (25,022)
Fitness Minutes: (3,008) Posts: 1,181 1/31/14 2:03 P My SparkPage Send Private Message Reply |
I'm telling you .... I owe most if not all of my success in the past 3 1/2 months to tracking my every bite. Didn't exercise until early January and walked for a few weeks (but now have a lower back injury that is keeping me from working out like I would like). I just hit the "50" pound mark in my journey back to health!!!
That's what motivates me. I write everything down even if it is embarrassing.....keep yourself honest and you can do this!! "Nobody can go back and start a new beginning but anyone can start today and make a new ending." ~ Maria Robinson
today --- I will and am going to track my food for today!
I look at Friday as my "restart" regroup -- my TOPS chapter meeting is Thursday. My goal is to print my Spark food log for each of the 7 days! together we can do ... what we could never do alone.
I aim to track food daily, but notice if I have a really bad day I'm not so keen. The tracker can be a bit fiddly if you have big fingers. I really like the new recent button, makes it much quicker. Tracking really does help keel me on course.
The Lord is my light and my salvation. Who shall I fear?
When I found the site, my motivation was health. My BMI had reached "obese" and my back hurt. My cholesterol was high. I was thinking, "OK, this can NOT go on, I will do whatever it takes to get healthy and stay alive". Including tracking everything.
Currently, my BMI says "slightly overweight", my motivation is vanity. I am thinking, "I hate this belly and I want to get back in the jeans I was wearing a year ago." That keeps me doing it. Health-wise, I don't think my weight is a big deal now. It's too high, but not enough to motivate me to lose weight. I don't know whether your motivation is health or vanity. As others have noted, your weight isn't unhealthy, and I can't imagine a doctor bringing it up as a problem. I'm guessing you're motivated by wanting to look great for your wedding. But I have been motivated by both health and vanity, so either can work. Maybe you can come at it from the other end - you say it's always been difficult to track - maybe make it easy. The way I made it easy was simply to save my favorite foods in the nutrition tracker here so that I can type in a few letters to pull them up. Second, I mostly don't eat out, so that it's possible to count the calories. I eat a somewhat boring repetitive diet, consisting almost entirely of stuff I have entered in the nutrition tracker, including frozen lunches in the database, so the tracking is easy. This is facilitated by having a crappy social life (nobody dragging me out to eat) and technology (there's always a phone, tablet, and/or computer nearby). Edited by: ANALOGY at: 1/30/2014 (23:59)
SparkPoints: (40,752)
Fitness Minutes: (32,185) Posts: 548 1/30/14 8:57 P My SparkPage Send Private Message Reply |
You BET I am. Research shows it really does help with weight loss.
First Place 4 Health SP-Team Lead
SparkPoints: (33,013)
Fitness Minutes: (21,737) Posts: 1,034 1/30/14 4:41 P My SparkPage Send Private Message Reply |
If I'm tracking but would be easier i could do it on my cell phone too.
I Can Do All Things Through Christ!
I used to be motivated that even on vacation -- I found internet to log my food --- I've strayed and can't seem to be consistent with logging again.
I know that when I log (especially pre-plan) I do so much better. if I fail to plan -- I plan to fail together we can do ... what we could never do alone.
There is a Sparkpeople app on line - you can put it on your phone and or computer. That way, you don't forget.
SparkPoints: (132,946)
Fitness Minutes: (61,983) Posts: 4,164 1/30/14 3:42 P My SparkPage Send Private Message Reply |
I track everything as soon as I get a chance because I will forget. On days when I am dining out, I look up the menu and make a selection before going so that I stay on track. It seems to work for me. I
If you plan ahead what you are going to eat, you can record it all at once. Then make sure you only eat what you have recorded. You know before you eat exactly what your calorie count will be!
SparkPoints: (26,926)
Fitness Minutes: (35,232) Posts: 418 1/30/14 2:29 P My SparkPage Send Private Message Reply |
I just bought a new phone SAMSUNG NOTE 3, and an app that came with it is called Shealth, it is great it tracks foods and exercise and even has a pedometer so that you can turn it on when leaving the house put it in your bag and it records all your steps. GREAT. So now I can record everything I eat and drink and how many steps I take whilst out.
SparkPoints: (101,376)
Fitness Minutes: (81,060) Posts: 4,265 1/30/14 12:18 P My SparkPage Send Private Message Reply |
What she (M. Sanital) said!!
***************************** Took me about 3 years to lose and maintain over 120 pounds. Tracking is the key. The only thing I would add to her regime: * Keep notepads or a smart phone editor everywhere you are likely to eat. * Decide what and how much you are going to eat first. * Measure what you take. * I strongly recommend a digital kitchen scale. * Write it down. * Track it. Once you start to track, lots of good things will happen. You will start to be more selective about the foods you buy, and what has the biggest bang (most filling/satisfying) for the buck (calorie impact on your calorie budget)! Why is this necessary? ************************* In all likelihood: * You have bad eating habits which got you "here"! * They were developed from early on. Remember "imprinting" from intro to psych? * Changing them requires a major cognitive intervention effort, which entails time and attention. * Tracking makes this easier, and once you commit to it -- painless. Lee Lee
May the fork (and tracker) be with you!
SparkPoints: (76,482)
Fitness Minutes: (44,750) Posts: 7,806 1/30/14 10:19 A My SparkPage Send Private Message Reply |
You know if someone told me 3 years ago that I was going to be successful at weight loss due to my tracking of my food I would of said "yea right" but I was told by my doc 3 years ago to track.. and I like you was not motivated nor interested and did not see how that was going help in weight loss.. well hear it is 3 years later and 100lbs gone and I owe it to tracking, if I ate it or going to eat it I tracked it.. and I am not going to lie it is not easy its a chore.. but I use sparks and I make it a daily priority like brushing my teeth.. in the beginning I kept it simple, I wrote it down before I ate it even if you write it down on a sticky note.. then transfer to the tracker at night.. but there is something about it that helps.. it really does work..
Here is the thing try it for a week, use the spark tracker it is easy.. find a time that is not going to throw you off your schedule look at it this way if your on spark right now reading your messages and stuff you could of tracked your food. so when I sign on to spark daily I go right to tracker first thing.. good luck you can do it Anita
___________________ "Your Never a loser until you quite trying."
It's really helpful to eat many of the same things every day, then when you get to the computer you can remember to record it all. I'm kind of a creature of habit and routine so I don't mind the same meals multiple times. Sometimes, too, when I know I'm going to have a busy day, I plan all of my meals ahead of time and record them in the morning. Then, if I didn't record it, I can't eat it. Establishing the habit is the most important, though. They say it takes three weeks to get a new habit ingrained. It's worth the effort. I wouldn't have lost 95 pounds or maintained without tracking calories.
I am in a funk. How on earth does one track everything they eat? I do not have a little gadget to carry around with me. Carrying a little notebook is almost impossible. I kno w I must be missing something...I feel so stupid, but is there a trick to this or a smart way to track that I am not aware of? Advice is appreciated..thanks
SparkPoints: (6,257)
Fitness Minutes: (3,452) Posts: 126 1/29/14 11:20 P Send Private Message Reply |
I find that tracking keeps me more aware of what I put in my mouth and now I think twice before I eat anything. I have to track my sodium and was surprised at the amount of sodium in certain vegetables. Try and keep sodium to 1500 mg per day or less. I can tell if I've gone over as I can taste the salt in my mouth. I try and drink lots of water every day too.
I have to track when I am trying to "eat all things in moderation." However, after over a decade of attempting to do that and failing repeatedly, I am doing the only thing that has truly worked for me: veganism a la Eat to Live by Dr. Fuhrman and regular exercise. I'm not tracking calories, I'm just eating huge amounts of produce and eliminating dairy, meat, and sugar. It is extreme, and I know it isn't for everyone, but "moderation" doesn't work for me. I am, however, logging all of my food in picture form at the end of each day on my sparkpeople blog. That helps me a lot.
That said, I have lost weight counting calories before and it does work, the only problem with it for me was that I had to do it every day, forever, and that wasn't working for me. The moment I stopped I started gaining. And not only does the way I'm committed to eating now allow me to lose weight without counting, I FEEL better as an almost-vegan (the plan allows for about 100 calories per day of nutrient-poor food, which I am not taking advantage of on a regular basis) than I feel eating any other way. Again, I know this wouldn't work for everyone, but it works for me and it makes me happy. :) I lost 78 pounds with SparkPeople and I've gained most of it back because I didn't make a PERMANENT lifestyle change; I'm back because I know the support here is an essential component to success. I'm practicing the EAT TO LIVE lifestyle and feeling healthier and happier every single day.
"the girl who looked back from the mirror was a total stranger, yet she had always been there, waiting." -elizabeth george speare www.thekamosifamily.blogspot.com
SparkPoints: (6,363)
Fitness Minutes: (3,669) Posts: 33 1/29/14 5:30 P My SparkPage Send Private Message Reply |
Tracking is tedious, but it is the best way to get results. I have lots of calorie counts memorized from years of disordered eating, but I still find I am surprised at me percentages of fat and protein. Tracking is a great self-teaching tool for adapting and improving my nutrition.
I think my main issue most of the time is not knowing how to look things up for meals... but two things that have helped are 1) trying to find the overall recipe and entering into SparkRecipes for the calorie count and then figuring out the "portion size" and 2) making sure I save things as favorites. I want to be able to do things fast, and that's usually where I fall off the wagon. I agree that tracking is key for me... a little here, a little there all adds up, and before you know it I'm over my calorie limit for the day.
SparkPoints: (3,254)
Fitness Minutes: (3,530) Posts: 337 1/29/14 11:28 A My SparkPage Reply |
I don't track at all, and I am losing the pounds. I simply eat healthy, and exercise. I know what I put in my body, and to me if its healthy stuff, then I don't need to track. When I do treat my self to a great burger and something not so healthy , then I just push harder at the Gym. And then jump back on track, with the healthy stuff.. Good Luck
SparkPoints: (2,471)
Fitness Minutes: (450) Posts: 5 1/29/14 11:01 A My SparkPage Send Private Message Reply |
Bottom line.
If I'm not tracking. I'm not loosing. Everything that passes my lips has to be tracked. I don't care if it is one almond. TRACKING is the key. Even in the other weight program, TRACKING was the key. I lost a lot of weight. I stopped tracking and gained most of it back. There is this guy at church who is loosing weight. He needs to weigh less than I do now. I am ashamed of how much weight I have gained. I do not want him to pass me by. I am going to loose weight. TRACKING. TRACKING, TRACKING WILL DO THIS FOR ME. I don't care if I am cheating, I track. I want to see where my calories come from. There are so many reasons why I will loose this time. The nurse at school is aware that I am doing this. The church knows I am doing this. And I want to be smaller by my birthday. June 24. The charts say I am supposed to weigh 159. I look like a speed freak at that weight. I want to weigh 180 to 190. When I lost to 164 my daughter applauded me and was proud of me. She is awesomely beautiful. In every way. But when I started gaining my weight back she said she would like to see me at 180. I figure that if I give myself a little movement, range, I will stay at a healthier weight. That is where I will stop. I will track always from now on.
SparkPoints: (10,000)
Fitness Minutes: (5,466) Posts: 27 1/29/14 9:19 A My SparkPage Send Private Message Reply |
Honestly, I don't stay motivated. Sometimes I manage to keep the habit going, sometimes I don't. Lately I've been stalled on my weight loss and I know it's because I'm not tracking my food as closely as should. I want to switch up my diet a bit, but I know I shouldn't do that until I get better handle on my diet as it is. So I have to spend more time with the tracker and the recipe calculator.
There was an article on Spark that advocated taking a break from the meal tracker every now and then if it was feeling like too much of a chore. It's supposed to be a useful tool, not a barrier.
I remember when a spark poll indicated the #1 reason to not snack was that it had to be typed in the Tracker!! In my weak moments, I remember that and it does keep me from just chowing down on everything and anything. Thus, yes the Tracker can be a pain, but it can serve as a limitation and that's a great thing!!
SparkPoints: (2,641)
Fitness Minutes: (830) Posts: 3 1/28/14 10:09 P Send Private Message Reply |
That's a great idea!
i still need to show a lot of determination in this department.
I am making it happen. |
SparkPoints: (3,630)
Fitness Minutes: (0) Posts: 36 1/28/14 9:36 P Send Private Message Reply |
Tracking my food is really helping me to eliminate a lot of negative thinking!
"Hello. My name is 'child of the One True King'." Matthew West
SparkPoints: (2,835)
Fitness Minutes: (1,200) Posts: 19 1/28/14 8:28 P My SparkPage Send Private Message Reply |
I found out that I can use the absolute difficulty of tracking foods I don't know the calories of as motivation to avoid them. "How many calories are in papa murphy's stuffed chicken and bacon pizza? Oh, I don't know? Better not put that in my mouth then." Or "oh no, I didn't measure how much cheese I just threw on my eggs [hint:it's always too much XD], I'd better not do that again!" The stress of putting myself in that situation which chases me away from tracking my foods is so much worse than just not eating the bad things in the first place!
SparkPoints: (25,718)
Fitness Minutes: (9,719) Posts: 1,695 1/28/14 7:11 P My SparkPage Send Private Message Reply |
I love the food tracker. It helps keep you accountable and it helps you to pay attention to the items that have too many calories. I was surprised to find out that some of the foods I was eating all the time that I thought were alright were very high in calories. Some of the nutritional information on products is VERY misleading. The serving size may be less than a quarter of a cup with like 110 calories but you don't look at that you only see the low calories.
Tracking keeps me honest. I'd like to think that someday when I reach my goal I'll be able to ease up a bit on this obsessive tracking, but my history over the last years, since losing almost all the weight I need to lose, shows that I eat worse when I'm not tracking. Tracking takes the guesswork out of weight loss.
Hi, not sure if anyone else has mentioned this, but I take a picture of my meals and save it to a folder. That way, if I forget to add to the Spark Tracker during the day, I can go back in the evening and add it. I only started doing this at the behest of my personal trainer who told me to take the picture and send it to him after he realized I had been cheating (myself). It works great for me.
Come on 1750!
Tracking my food keeps me honest and motivated
When you start to see some kind of payoff it will get easier. And when you get frustrated it is a bit of a motivator too. Since you are eating clean it probably doesn't make as much sense to you as those who lean towards eating less healthfully.
One way that I have learned to get excited about tracking is that I tend to eat late at night. I have tried a lot of things to get past this, but tracking has helped me to deal with it. I know how much "wiggle room" I have left at night. For example, yesterday I ate really well but still found myself way too low on calories for the day. This allowed me to treat myself to a little ice cream before bed without going over my calorie range for the day. Good luck and enjoy the journey!
Topics: | Last Post: |
Anyone have yummy Vegan recipes? | 1/18/2015 5:30:44 PM |
Realistic Calorie Intake? | 3/1/2015 5:14:45 PM |
Hello | 2/5/2015 1:45:36 AM |
Menu | 2/27/2015 8:21:22 PM |
How do you eat your quinoa? | 10/5/2014 8:20:33 AM |


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What does WAI stand for?
What does WAI mean? This page is about the various possible meanings of the acronym, abbreviation, shorthand or slang term: WAI.
We've found a total of 17 definitions for WAI:
Sort by:PopularityAlphabeticallyCategory
Filter by:
WAI | Web Accessibility Initiative | ||||
WAI | Where Am I | ||||
WAI | Women in Aviation International | ||||
WAI | Wie Auch Immer | ||||
WAI | Weidlinger Associates, Inc. | ||||
WAI | Working Alliance Inventory | ||||
WAI | Warm Air Intake | ||||
WAI | Antsohihy, Madagascar | ||||
WAI | Water And I | ||||
WAI | West Antarctic Ice | ||||
WAI | Window to Administrative Information | ||||
WAI | Wisconsin Association for Identification | ||||
WAI | WildAid, Inc. | ||||
WAI | Bow for greeting; used commonly in asia | ||||
WAI | Web Access Ideas | ||||
WAI | Weather Area of Interest | ||||
WAI | War Against Indiscipline |
What does WAI mean?
- Wai
- Wai is a town in Sātārā District in Mahārāshtra, India. Wai has the epithetic name "Dakshin Kashi". In old times, it was known as Virat Nagari. Wai is known in Maharashtra for its ghats on the banks of the Krishna River and its temples, including especially the "Dholya Ganapati" temple on the "Ganapati Ghat". Wai is also famous for film shootings. Films like Gangajal, Omkara, Dabbang, Swadesh, Ishqiya, Singham, Deool, Bol Bachchan,Zila Ghaziabad,Gulaab Gang and many others.
Still can't find the acronym definition you were looking for? Use our Power Search technology to look for more unique definitions from across the web!
"WAI." Abbreviations.com. STANDS4 LLC, 2015. Web. 5 Mar. 2015. <http://www.abbreviations.com/WAI>.


text:
Archived Story
Gun dealer, police chief give reactions to president's plans
Published 11:30am Thursday, January 17, 2013A local gun shop owner and Albert Lea's police chief shared mixed opinions Wednesday of President Barack Obama's $500 million sweeping gun proposals.
The proposals call for bans on military-style assault weapons and high-capacity ammunition magazines, requiring people to pass universal background checks before purchasing any gun and improving school safety, including putting 1,000 officers in schools.
Obama also enacted 23 measures that did not require approval of lawmakers, such as ordering federal agencies to make more data available for background checks, appointing a director of the Bureau of Alcohol, Tobacco, Firearms and Explosives, and directing the Centers for Disease Control to research gun violence.
"I think this is a knee-jerk reaction," said Hart Bros. Weaponry owner Milan Hart. "I think he's absolutely on the wrong track."
Hart, who is the highest volume independent gun dealer in the state, said there is evidence people still want to purchase military-style firearms as he has seen by his gun sales in the last few weeks.
He said sales of military-style firearms have "exploded," noting that typically he has between 200 and 300 military firearms in stock but now only has two to three because people have been coming in to buy them out of fear they may be banned.
Hart said while he agrees with having better background checks, he thinks more focus needs to be on mental health.
Albert Lea Police Chief Dwaine Winkels agreed.
"I think we're still missing the boat on the problem, and it needs to go more toward mental illness and instability," Winkels said. "We did away with a lot of the support systems that are out there for people."
He referenced a threat Tuesday evening in which a man claimed there was a bomb under his car. The man was ultimately taken for a mental evaluation at Mayo Clinic Health System in Albert Lea.
The police chief said he thinks it is "ridiculous" that automatic background checks aren't required at gun shows now and said a check would not prohibit a law-abiding person from obtaining a firearm. He noted, however, that many criminals are getting guns through other means and are thus bypassing the background check.
He said he does not see a problem with limiting high-capacity magazines, noting that unless people are sports shooting, they wouldn't have a need for them.
Requiring the proposal of putting 1,000 police officers in schools, Winkels said he would like to see the data about whether having an officer in a school would prevent an attack.
He said while having an officer on the property can deter illegal activity, it would not stop people who plan shootings because the shooters would likely just shoot the officer first before moving on to the rest of the school.
He also questioned how the 1,000 schools would be selected and some of the funding.
The proposals came one month after a gunman opened fire at a Newtown, Conn., elementary school, killing 20 students and six adults.


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Well this aint beta - I paid and now I cannot play???
View Single Post
Archived Post
Lt. Commander
Join Date: Dec 2007
Posts: 120
# 33
Originally Posted by
It sucks for the servers to go down, that is true. But posting a rant on the forums about something (which incidentally I dont think YOUR post is), does not help matters. Keeping a cool head is usually the best way to deal with issues.
The servers will be back soon enough. These are teething problems. All product launches have these. MMO's are no different to any other product in that respect.
I posted as I had nothing else to do apart from vent my frustration, after looking at the TV listing I am stuck with another CSI miami as the best viewing........Also I think you are more of a Klingon player?


text:
I had an amazing time with the Arnewood school! We really miss it and I really wish I could turn back time to go back! The staff are really nice and the food was great! Thanks for a great time! The journey home was boring but the ferry was nice Review from Ben (Stayed 23/10/14- 28/11/14)
Germany >
Rhineland-Palatinate >
Price Range (Based on Average Rates):
Hotel Class:3 star — Hotel im Rheintal 3*
Number of rooms: 28
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- Also Known As:
- Hotel Im Rheintal Germany/Kamp-Bornhofen


text:
We launched leggings! Step into a world of individuality.
Compared to the Sergeant Sparkles shoot I did with Bec, this is so different in approach.
Canon 5D MkII
Sigma 24mm-70mm F2.8 Lens
1/125th sec – F9 – ISO100
beautiful image, Greg
Thanks Peter
– Greg Desiatov
Absolutely gorgeous image, love the underwater tones and lighting……..sublime image!
Thanks for the comment Tracey
– Greg Desiatov
Really like this one… thanks for submitting
beautiful work
– Greg Desiatov
Awesome work, well done !!!!
– Greg Desiatov
Thanks for the feature Ervin
– Greg Desiatov
Great work Greg!!
Thanks Mr S
– Greg Desiatov
wow Greg… amaaazing work !!! Love the effect of light through water, looove it !
Thanks for the comment
– Greg Desiatov
Thanks for the feature Donna
– Greg Desiatov
Beautifully done
Thanks you
– Greg Desiatov


text:
Went to the newly opened Frida Kahlo exhibition and was delighted to also get a few amazing Diego paintings included. Great exhibition, great hall. Sadly no time to see the whole... read more
Went to the newly opened Frida Kahlo exhibition and was delighted to also get a few amazing Diego paintings included. Great exhibition, great hall. Sadly no time to see the whole... read more
Went to the newly opened Frida Kahlo exhibition and was delighted to also get a few amazing Diego paintings included. Great exhibition, great hall. Sadly no time to see the whole place, but definitely was worth the visit! :-)
We went to this little gem of a museum to see the spectacular Mexican Art exhibit of prominant early 20th centry artists and got an added treat. Fort Lauderdale collectors Stanley and Pearl Goodmans' wonderful collection of paintings includes works by Frida Kahlo and Diego Rivera. Try to hook up with a docent to add depth to your viewing. The... More
it was great, loved all the different art and sculptures, Very impressed with all they had to see and offer during my visit
We usually make a visit when they have a special exhibit.. Haven't see too many changes over the years with their 'permanent' exhibits. The star of the museum is and has always been the Wiilliam Glackens collection, superb body of work! The modern work here goes to extremes from wonderful to 'yikes' what is that? Nice for a rainy Sunday... More
Although so much of Ft. Lauderdale seems played-out and sleepy, this museum is a pleasing exception! Its current exhibit featuring great street photographers like Lewis Hine, Helen Levitt, etc. is a delight. It also boasts a permanent exhibit of the work of realist painter William Glackens and, for awhile, "Cafe Dolly", a very cutting-edge surrealist exhibit. The building is pleasantly... More
The museum is associated with Nova University and is a gem of a building with great gallery space. While there is a smallish permanent exhibit, the visiting exhibits are the key to how stimulating a visit will be. Some not-always-recognized names often bring a fresh look at subjects that are more widely recognized. In January, three impressionists [Knauble was the... More
It's not one of the bigger, better art museums in the country but it's nice nonetheless. The shows tend to feature modern art and admission is reasonable.
Unique use of space, both in and out. Close to the well designed city library, park, Las Olas shopping and dining.Was happy to find a place to eat there too.
kudos to new museum director bonnie clearwater!! we loved this masterful cafe' dolly art exhibition at nsu museum of art ft lauderdale through february 1st 2015 − 1st time in usa - don't miss this one! gourmet splendor- goes deliciously right to your art gut! schnabel b.1951, picabia b.1879 & willumsen b. 1863 are surprisingly connected 3 controversial artists whose... More
Thank you so much Ronn for your feedback, we're thrilled you enjoyed our Cafe Dolly exhibition. Hope to see you next month for our upcoming Frida Kahlo and Mexican Modern Art exhibition opening Feb. 26! Thanks again for visiting and taking the time to share about your experience. More
It is a small museum but the location is wonderful, walking distance from the water taxi stop. The gift shop is nice and the exhibit was unique and interesting.
Thanks for visiting and taking the time to leave your feedback! We hope to welcome you back on your next visit. More
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text: It is a very exciting time for us here at W2Cog.org where the gears and cogs are all in perfect alignment, ready to bring you the freshest, most exciting content that matters to the center of YOUR life, and the "gears and cogs" that make your days go round. It won't be long now before the new and improved W2Cog is unveiled. We'll be back and whirring with activity before you know it!


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1995 Ford Bronco XL 2dr SUV 4WD
I have a 1995 5.0 v8 automatic Bronco (in blue) with 125k miles and have had it for three years and was my fathers since 2001. I love it, but there are ALWAYS problems with it. I would get rid of it if it werent my baby, i guess its like people and their BMWs. Its had the tranmission rebuilt, the fuel pump has gone out several times, the heater core has gone out the last two years in a row, my motor mounts loosened causing both front and rear u-joints to go bad, the a/c system has been replaced, and most recently, there is a strong gasoline odor when I accelerate. Also, when it rains all sorts of problems occur, such as my airbag light blinking and the door ding noise gets elongated.
the full review
1995 Ford Bronco XL 2dr SUV 4WD
I got this bronco because of a family member passed away sadley. I'm glad they chose this bronco. Its been a great bronco after I replaced the entire rear axle because the spyder gears were chewed up but so far its been good. I've got the normal rust issues on both rear fenders but luckily havent seen any on the bottom of the tailgate yet. Now im just adding accessories to it, and itll be one heck of a good truck for huntin season.
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1995 Ford Bronco XL 2dr SUV 4WD
I just bought this in order to get me through the recent Colorado blizzards. It has done its job thus far. Its 302 has 170,000 miles and it runs very smooth. I have had no problems getting through the snow drifts. It has WAY more room in it than I am used to.
the full review
1995 Ford Bronco XL 2dr SUV 4WD
I purchased the '95 Bronco new from the dealer and have driven it for 11 years (9 of those years were daily 50 mile commutes) without any major mechanical issues. I pull a 21' Kenner Center Console and on occasion a lowboy and tractor. The truck has the 302 V8 (5L) with the 5 speed manual (5 gear OD) I replaced the clutch assembly in 2003, but other than that only normal service maintenance and tires have been required. The vehicle averages about 14-15 miles per gallon. I still own the vehicle and am currently rigging it for a flat tow behind my motor home. At 17000 miles to-date, I kind of wish there was a comparable Ford vehicle on the market now.
the full review
1995 Ford Bronco XL 2dr SUV 4WD
not as much room as my 91' but just as
fun to drive power when needed i love it
the full review
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Follow The Office
The Office Season 5 Episode 27: "Cafe Disco" Quotes
Andy: Yeah! I love the vibe down here.
Erin: Ashley! You made it!
Oscar: You invited someone?
Erin: Oh, yeah. Was I not allowed to do that?
Oscar: I've been here 8 years and I've never... [Erin walks away] Rude.
- Permalink: Yeah! I love the vibe down here. Ashley! You made it! You in...
- Added:
No kidding! She sits three feet from me. It's the most annoying thing. [mimics grinding teeth] It's like children singing Christmas carols.
- Permalink: No kidding! She sits three feet from me. It's the most annoying ...
- Added:
Dwight: You comfy? Alright? Alright. Relax. Relax, ok?
Phyllis: Dwight! Dwight!
Dwight: Come on. Relax. The shirt wasn't doing you any favors. If my assessment in correct, you grind your teeth?
Phyllis: I do.
- Permalink: You comfy? Alright? Alright. Relax. Relax, ok? Dwight! Dwight!...
- Added:
I guess they got what they want. I am eating alone. Might as well be dinner.
- Permalink: I guess they got what they want. I am eating alone. Might as wel...
- Added:
Kelly: Cafe Disco? More like Crap-ay Disco.
Erin: You're bad.
- Permalink: Cafe Disco? More like Crap-ay Disco. You're bad.
- Added:
Oscar: What happened to Phyllis?
Michael: Oh, you know. Nohting. She's - we were hanging out at Cafe Disco and she had a flare up of am existing injury. But she's a tough, old bird. So...
Angela: Can you please go back to work instead of masterminding these situations were in we hurt ourselves?
Michael: Ok. Phyllis did injure herself. But she injured herself having fun and I don't think she would trade that memory for anything.
- Permalink: What happened to Phyllis? Oh, you know. Nohting. She's - we we...
- Added:
Michael: Oh, no. No. No. This is no good.
Dwight: Yeah. Back injuries are common. Not as common as knee injuries but more common than wrist injuries.
Michael: I don't need you to give me a history lesson. Ok?
Dwight: What do you think history is?
Michael: It's just, we need to get her out of here because no one is going to want to go in there with a woman writhing around on the floor. Wait, wait, wait. But most importantly we need to get her some medical attention. ASAP. Stat.
- Permalink: Oh, no. No. No. This is no good. Yeah. Back injuries are commo...
- Added:
Dwight: Who tipped you over? Was it Phillip?
Phyllis: It's my back.
Michael: It's her back. We just - We need - Let's - You know what?
Phyllis: Call a doctor.
Michael: We're going to take care of you. We're gonna get you help. Let's - come on.
Phyllis: No. Call Bob.
- Permalink: Who tipped you over? Was it Phillip? It's my back. It's her ...
- Added:
Andy: [Michael is holding the stereo speaker up to a vent - blaring "[Gonna Make You Sweat] Everybody Dance Now", spins in chair] Oww!
Phyllis: Aw, what the hell? [goes to Vance Refrigeration] Hi, Jessica. Is Bob in?
Jessica: Oh, he's on a call.
Phyllis: Oh, I'll just duck my head in.
Jessica: It's pretty important. He wouldn't want to be disturbed. Can I give him a message before he gets off?
Phyllis: Tell him I'm going dancing downstairs in the storage closet between the bathrooms that used to be a utility shower and he should join me there.
Jessica: I'll let him know.
Phyllis: Mmm-hmm.
- Permalink: Everybody Dance Now, spins in chair] Oww! Aw, what the hell? ...
- Added:
Now I know what the founders of Phillip-Morris felt like. you just want to give people a smooth, fun way to relax and suddenly you're just some terrible monster.
- Permalink: Now I know what the founders of Phillip-Morris felt like. you ju...
- Added:
Angela: Come on, right now.
Michael: Cookie. Kevin, cookie.
Angela: Ugh. There is no cookie, Kevin.
Kevin: [to Michael] Is there a cookie?
Michael: Mmm-hmm.
Angela: Wha -
Michael: Come on.
Angela: Oh, for goodness sakes, Kevin. There's no cookie. There's no cookie. Come on. Come.
Kevin: I wanted a cookie.
Angela: Completely unacceptable.
- Permalink: Come on, right now. Cookie. Kevin, cookie. Ugh. There is no ...
- Added:
Michael: I've taken my downstairs office and I have turned it into a place to hang out. A place where unattractive and attractive people can get together. To meet. To greet. To see the ones that you love. To love the ones that you see.
Oscar: Is this our punishment for not wanting to have lunch with you?
Michael: Why don't you get over lunch, Oscar? Everybody else is past it.
- Permalink: I've taken my downstairs office and I have turned it into a plac...
- Added:
Around the Web
The Office Season 5 Episode 27 Quotes
[caught by camera crew dancing to "At the Car Wash"] Oh, no. I still have the lease on the Michael Scott Paper Company, so occasionally I will sneak down here for a little coffee and dancing. I actually dance all the time. Tip-toeing around corporate - it is a ballet. When I am breaking all the rules, I am break dancing. And expresso.
- Permalink: Oh, no. I still have the lease on the Michael Scott Paper Compan...
- Added:
Erin: Oh my God! I can't believe it! I jut won an art contest! [Erin screams, Pam and Jim look at each other, Dwight, laughing, gets up and hands her some money]
Erin: [whispering] Thanks. I still don't understand why you wanted me to say that.
Dwight: Shut up.
- Permalink: Oh my God! I can't believe it! I jut won an art contest! Tha...
- Added:


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Londoners not attending E3 this year have a video game-centric event of their own to attend called "EToo." EToo was announced as an alternative to E3 with both Sony and PlayJam's GameStick headlining the event as sponsors. The event's press release noted that over 30 developers will show off their latest games. Demos of Lost Planet 3 and DuckTales will be presented by Capcom and The Last of Us and Rain will be on display as well, to name a few.
EToo will be held at the Loading Bar in Soho from Monday, June 10 through Thursday, June 13. The daily events will be free to the public but require registration in advance, while nightly livestream shows have a £6 entry fee. Hopeful attendees will have to act fast, as the June 10 evening show has already sold out.
Featured Stories
Off the Grid: The Witcher Adventure Game and Star Wars Imperial Assault
Posted on Feb 3rd 2015 2:15PM


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HAND TO HAND RACKET SPORTS Patent applications | ||
Patent application number | Title | Published |
20130072330 | DIRECT CONTACT RACQUET - The present invention relates to a direct contact racquet or "DCR." In order to enhance the feel experienced by the player, the DCR is designed to maximize the contact between the player's hand and the ball, while still making use of a string-bed or other form of contact to provide a strike surface for the ball. In particular, a gripping surface for a player's hand is provided behind the string bed. The gripping surface may be shaped in various ways so that a player can comfortably grip it. In addition, the gripping surface may provide a clearance from the string bed when striking a ball. Therefore, the DCR places a user's hand directly behind the string bed surface used to strike the ball. | 03-21-2013 |


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C-Store Opinion
View Single Post
Archived Post
Lt. Commander
Join Date: Dec 2007
Posts: 120
# 1
C-Store Opinion
As someone who has bought almost everything on the C-Store (Don't need respecs or name changes, got plenty of those already), I would like to request some new Klingon ships on there, models to be exact. As much as I like the originals, I need something to change up on the different tiers.
Thanks in advance.
Yes, I even bought the Galaxy - X, because even as a LTS, I still support good work, and figure that they deserved more money for having given it to the community per our request. And they did listed about the Borg Bridge Officer request (though I bought it for both factions... eh).


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Your Satisfaction is Guaranteed:
In Gibbons's classic tale, a resourceful young heroine finds herself in the gloomy, overwrought world of a Hardy or Bronte novel and proceeds to organize everyone out of their romantic tragedies into the pleasures of normal life. Flora Poste, orphaned at 19, chooses to live with relatives at Cold Comfort Farm in Sussex, where cows are named Feckless, Aimless, Pointless, and Graceless, and the proprietors, the dour Starkadder family, are tyrannized by Flora's mysterious aunt, who controls the household from a locked room. Once there she discovers they exist in a state of chaos and feels it is up to her to bring order. Flora's confident and clever management of an alarming cast of eccentrics is only half the pleasure of this novel. The other half is Gibbons's wicked sendup of romantic cliches, from the mad woman in the attic to the druidical peasants with their West Country accents and mystical herbs.
Stella Dorothea Gibbons, novelist, poet and short-story writer, was born in London in 1902. She went to the North London Collegiate School and studied journalism at University College, London. She then worked for ten years on various papers, including the Evening Standard.
Her first publication was a book of poems The Mountain Beast (1930) and her first novel Cold Comfort Farm (1932) won the Femina Vie Heuruse Prize for 1933. Amongst her other novels are Miss Linsey and Pa (1936), Nightingale Wood (1938), Westwood (1946), Conference at Cold Comfort Farm (1959) and Beside the Pearly Water (1954). Her Collected Poems appeared in 1950.
In 1933 she married the actor and singer Allan Webb, who died in 1959. They had one daughter. Stella Gibbons died in 1989.
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Cold Comfort Farm
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Cold Comfort Farm
Gibbons, Stella Quantity Available: 1
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text:
- Home
- Valley & Villages
- Hotels & rooms
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- Sports & Free Time
- Kids
- News & events
- Weather & Snow
Enjoy the winter enchantment! The air is crystal-clear, the meadows, forests and impressive Dolomite mountains are covered in snow. Discover the forces of nature. Exhaust the variety of possibilities available. Make activities part of your holiday. Find a place in the sun ...
Wonderful weather and prefect slope conditions guarantee an unforgettable holiday in the Dolomites. And the prices a really advantageous, too! The Val Gardena SuperSun and Val Gardena SuperKids special offers invite to spend a convenient holiday in Val Gardena in March, accompanied by a wide choice of interesting events, on the slope and "après"!
Evening snowshoeing with dinner in a mountain hut
Selva - Val Gardena
Icehockey game quarterfinals play off: HC Gherdëina - Rittner Buam
Selva - Val Gardena
Big Ski Show of the Skischools of Val Gardena
S. Cristina - Val Gardena
Horse riding school for children and adults
Selva - Val Gardena
Guided winter hike with sledding on the Alpe di Siusi
S. Cristina - Val Gardena
Updated: 03.03.15 at 07:33 PM
Don't miss Val Gardena in summer. Hiking, climbing or mountain-biking as well as culture and music, that's what the valley in the heart of the Dolomites offer in summer. You can be sure that you'll never forget your holiday in Val Gardena.


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I'm not sure about that poet who decided it's only boys who are made of snakes, and snails, and puppy dog tails. I am pretty sure that is what my girls are made of too. They sure do love creepy crawlies of all kinds. There is no fear or revulsion. Only curiosity and delight. They love bugs and reptiles!
In the past they have been happy to collect frogs and insects, with either their bare hands or their bug vacuum...
In my most glowing pink, rose-colored dreams about home education, my children are perfectly groomed, sitting attentively around the table, smiling or perhaps looking intrigued, as I speak articulately and passionately about faith, academics, or some other important subject matter. Every word out of my mouth is being absorbed into their spongy brains, for permanent retention and life application. The room is quiet as I speak, or perhaps there is soft classical music providing some white noise in the background.
Basecamp is a communication and organization software company that offers accounts to project managers to help them successfully monitor project status, which requires effective communication and efficient organization. Basecamp software simplifies the communication process to help people streamline collaboration on various projects. This high tech tool will be a marvelous asset to any tech savvy mother willing to implement it in her homeschool.
As we savor the remaining moments of summer, and launch a new homeschool year, I'd like to offer some down-to-earth, real-life encouragement to you.
We're picking up this week with the second part of Think Pretty. Check out part 1 of Think Pretty from a few weeks ago.
Three strategies to preserve your brain: According to the Alzheimer's Association, there are six main strategies to preserve your brain, and below are the first three. (Of course, these are most effective when done together.) I will address the other three in a future blog post.
When I was a little girl, my mom used to tell me each morning as I headed off to school: "Think Pretty." As I became older, I came to understand that she meant that I should think about lovely things: the good - not the bad, the beautiful - not the ugly. That I should look for the "pretty" in each and every day.
The heat waves rise up from the street, the sun blazes hotter than ever, and the kids look up at you after breakfast wondering what's in store for the day. Well, don't let the heat get you down! Revive your spirit of adventure and think of some fun activities that are free (or practically free) to enjoy while you take a break from school.
As typical six-year-old girls, my twin sister and I bobbed up and down like little jumping beans while we watched the Stinson gracefully touch down on the runway. "Never mind the plane. You stay right here, and don't walk through that door!" Ms. P cackled with her eyes fixed on our every move.
As this school year winds down, many of you are gearing up for the next school year! In the midst of your planning, take time to think about elective courses your teen may enjoy. There is a myriad of elective choices that can pique your teens' interest, teach them new skills, and increase their motivation. We've gathered resources to help you as you explore the possibilities!
To all of you who are finished (or almost finished) homeschooling for the year − congratulations! Way to go for homeschooling your kids! Way to go for teaching, managing, coordinating, and nurturing! You've made it through May.
I came across a digital curriculum called, Autism Expressed. It was created by Michele McKeone who wanted a way to help her students who had autism, transition from high school into the real world. Although there are numerous computer applications 'out there' designed to teach a specific skill, Michele filled the need of using technology to teach the basics and beyond of technology in a way that could be easily processed by students who have autism.
Have you ever considered that prayer is one of the most beautiful blessings of homeschooling? I can't think of anything more precious than hearing our own children talk to God in prayer―to have the opportunity to pray throughout the day about all the issues of life, however big or small―well, that is a wonderful thing...
It felt like I was on that four-foot-high, four-inch-wide balance beam for days, when really it was only about fifty minutes..."I'll never be ready for this (gymnastics) meet," I mumbled to myself with the trepidation of a wobbly sixteen-year-old high school gymnast.
You may be wondering how this relates to homeschooling. Well, as moms and teachers, it's easy to focus on what other homeschoolers are doing—to compare ourselves with others. And that can be a discouraging thing!
At lunch time, we assembled sandwiches or leftovers from the night before, took our time to eat, and lingered at the table to talk. When I look back, I see that homeschooling provided a great opportunity to make good nutrition a top priority. Plus, it provided the added benefit of making healthy, effective communication a top priority, too...something that's often overlooked in our quest for fast everything...
Have you ever been in a conversation with someone, engaged in small talk, discussed one or two different topics, and shared a few ideas only to notice that they constantly look down at their phone, tablet, or gadget? As those fingers fidget, they fully disengage as they launch into a (better?) brand new conversation, leaving you standing there like a second fiddle...


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Office Depot Names Troy Rice EVP of Sales
April 4, 2014The move follows the merger of Office Depot and Office Max. Rice replaces Juan Guerrero.
Rice has spent his career with Toys R Us, FAO Schwartz and Home Depot.
"Troy is an accomplished executive who has focused his career on improving operational performance and the customer experience in multi-unit retail stores," CEO Roland Smith, said. "His 20+ years of experience in retail operations and his omni-channel orientation will enable him to make immediate and significant contributions to a number of Office Depot's 2014 critical priorities."


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anybody know her name?
me encantan estas mujeres!!!
hot throatin slut
i love her
she sucks so well my god i would come in 3 minutes, and her deep suck is fantastic, her tits and nipples keep my hard on until the final cum one of best blow jobs ever her final sucking drives any man insane
Hello i am hot and horny
she has an ok rack, she can't deepthroat very well though =/
Redheads fuck better :)
Love redheads
golden throat! good girl. way to slobber on that
cool like my G friend ^^


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Terrorists target America's shopping malls, but the nation is defenseless thanks to partisan Republicans shutting down the Department of Homeland Security. That's the ominous picture the three major networks painted this week. Instead of offering balanced coverage of a fight that tied DHS funding and Republican opposition to Barack Obama's executive order amnesty, ABC, NBC and CBS hyped the threat of an endangered United States. Out of 11 segments, network news viewers never heard a single word of criticism of President Obama's executive amnesty order that precipitated the conflict.
Latest Posts
By P.J. Gladnick | February 26, 2015 | 1:39 PM EST
In the midst of freezing weather and record snowstorms in the eastern United States, NBC's Al Roker wishes the term "Global Warming" had never been used. Too bad, Al. As the Great Lakes are mostly frozen over due to the extreme cold, you are stuck with a term devised by liberals about twenty years ago to describe what they confidently predicted would happen at the time. Now that Global Warming laughably did not pan out, suddenly liberals and Al Roker are regretting that terminology and are now using the all-inclusive "Climate Change" instead.
By Kyle Drennen | February 26, 2015 | 12:40 PM EST
On Thursday, both NBC's Today and CBS This Morning were eager to promote MSNBC's town hall infomercial that allowed President Obama to push his executive overreach on illegal immigration and slam his opponents. On Today, news anchor Natalie Morales proclaimed: "The President is urging millions of undocumented immigrants to keep planning for eventual relief....he pledged to do everything in his power to overhaul the immigration system." She then touted his attacks on Republicans: "He challenged voters to hold Republicans accountable for killing reform efforts."
By NB Staff | February 26, 2015 | 12:40 PM EST
Appearing on the Fox Business Network's (FBN) Varney & Company on Thursday, Media Research Center President Brent Bozell reacted to the lack of media coverage following two Washington Post articles that revealed the Clinton Foundation received millions of dollars in donations from foreign governments, including more than $500,000 from the Algerian government while Hillary Clinton was Secretary of State.
By Tom Blumer | February 26, 2015 | 11:20 AM EST
Wednesday night, Fox News's Greta Van Susteren sharply criticized Susan Rice for her Tuesday comment about Israeli Prime Minister Netanyahu's impending March 3 speech to Congress, namely that "On both sides, there has now been injected a degree of partisanship, which is not only unfortunate, but I think it's destructive of the fabric of the relationship." To be clear, Rice is not freelancing. Wednesday afternoon, White House Press Secretary Josh Earnest told reporters that "what she said was entirely consistent with what the President said publicly before."
This was too much for Van Susteren, who needed only 45 seconds of the 90-second clip which follows to rattle off a half-dozen examples of how the Obama administration's conduct has been "destructive" to the U.S.-Israel relationship.
By Joe Scarborough | February 26, 2015 | 11:12 AM EST
In response to an offer by MRC president Brent Bozell, MSNBC host Joe Scarborough wrote a piece for NewsBusters that offers a critique of the failure to call out radical Islam and how that compares in extremism to Christianity.
By Jeffrey Meyer | February 26, 2015 | 10:40 AM EST
On Thursday, the Washington Post revealed that during Hillary Clinton's tenure as Secretary of State the Clinton Foundation received millions of dollars from foreign governments, including "one donation that violated its ethics agreement with the Obama administration."
By Tim Graham | February 26, 2015 | 10:12 AM EST
Elizabeth Jensen, hired by NPR as their new Ombudsman, picked up a question from NewsBusters on how NPR host Diane Rehm can do fundraisers for assisted-suicide lobbying group "Compassion & Choices."
Jensen says she shouldn't do this, that it's a "step too far," noting that NewsBusters picked up on the ethical issue.
By Clay Waters | February 26, 2015 | 10:06 AM EST
The New York Times' left-wing obsession over "income inequality" reached a pathetic nadir in Wednesday's print edition, in Randal Archibold's report on the Communist country injecting some feeble moves toward free enterprise to prop up its rotting economy: "As Cuba opens the door wider to private enterprise, the gap between the haves and have-nots, and between whites and blacks, that the revolution sought to diminish is growing more evident."
By Curtis Houck | February 26, 2015 | 1:18 AM EST
Following a morning in which CBS and NBC gleefully promoted Hillary Clinton's latest public appearance, Wednesday's CBS Evening News built on that with another shameless promotion of Clinton and her "new strategy for winning" ahead of a likely presidential bid in 2016. Anchor Scott Pelley began the pro-Clinton segment by remarking how "[i]f Hillary Clinton has a shot at becoming the first woman president, she'll need women voters and we're beginning to see how she hopes to do it" with her speech before a group of women involved in the technology field in Silicon Valley.
By Ken Oliver-Méndez | February 25, 2015 | 11:11 PM EST
During an exclusive townhall meeting with President Obama, MSNBC and Telemundo host and townhall moderator José Díaz-Balart twice pressed President Obama to further expand his administration's controversial new policy to exempt millions of unauthorized immigrants from the application of the nation's immigration laws.
By Curtis Houck | February 25, 2015 | 11:02 PM EST
On Wednesday night, liberal networks MSNBC and Telemundo teamed up to present a town hall on illegal immigration that featured President Barack Obama before a friendly auditorium of supporters and taking questions that ranged from softballs to ones from the far left that implored him to further expand his amnesty. The event was moderated by Jose Diaz-Balart, who serves as the anchor of both MSNBC's The Rundown and Telemundo's Noticiero Telemundo. From the start, it was clear that he was also on stage to play the role of advocate.
By Tom Johnson | February 25, 2015 | 11:02 PM EST
John Cassidy calls the Wisconsin governor "an odious politician whose ascension to the Presidency would be a disaster" but admits, "For all his awfulness, Walker is a serious contender. We'd better get used to it."
By Jack Coleman | February 25, 2015 | 9:17 PM EST
And liberals wonder why they're so often seen as sympathetic to Islamists.
Fox News analyst Juan Williams contributed mightily to that perception with comments he made today on Fox's late afternoon show The Five.
By Ken Shepherd | February 25, 2015 | 8:29 PM EST
Hardball host Chris Matthews devoted the first 11 minutes of his February 25 program to rehashing tired, discredited talking points about the upcoming March 3 speech to a joint session of Congress by Israeli Prime Minister Benjamin Netanyahu.


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Thread Tools |
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Feb 07, 2013, 09:29 AM | |
Joined Sep 2001
6,190 Posts
Mod 3 - Install Dragon Link using RF module
Its time to get the Dragon Link installed! I wanted a clean way to mount the Dragon Link Tx and protect the wiring so it is not so easily pulled out or damaged. I decided to reuse the stock 2.4 RF module to house the connections (as may others have) and then mounted the DL Tx on a Tx stand so it can pivot up and down to match polarization with the airborne vehicle. Here is how I did it.
I followed the instructions on this thread except I decided it was not worth my time to try and unsolder all the components off the board, so I used a Dremel cutoff wheel and trimmed off the portion of the board with the connection pins on it. That was really all I wanted anyway. I then hot-glued the small piece back in place and test fitted it back in the radio. All good, so then I soldered the DL wires to the pins on the board and covered with servo wrap. I buttoned the module back up and installed it back in the 9X. Now I can remove it and use another module of my choice if need be. The whole operation was about 30 mins including removing the old antenna and grinding off the old antenna mount flush with the top of the radio. That's it! |
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HBO Documentary Films will release "The Case Against 8" in theaters on June 6 in Los Angeles and New York, followed by an expansion on June 13.
HBO will broadcast the doc June 23, three days before the first anniversary of the U.S. Supreme Court ruling which overturned California's ban on same-sex marriage.
"The Case Against 8" won the Sundance Film Festival Directing Award in the U.S. Documentary category for directors Ben Cotner and Ryan White. It also won a South by Southwest audience award last week in the festival favorites category.
The film includes behind-the-scenes access to the legal team of conservative Ted Olson and liberal David Boies along with the four plaintiffs in the suit.
"We feel it's important to bring the story of the men and women behind this roller-coaster battle to screens across the country, and we're extremely proud to bring attention to a fundamental civil rights issue that faces the country today," said Sheila Nevins, president of HBO Documentary Films.
Currently, 17 states and the District of Columbia have legalized same-sex marriage
"The Case Against 8" is produced by Cotner and White. Co-producers are Rebekah Fergusson and Jessica Lawson; associate producer is Carin Bortz.
Related storiesHBO On Demand to Launch in IndiaA Dragon Invades New York, Thanks To HBO's 'Game of Thrones'TV Review: 'Doll & Em' 2014 Variety Media, LLC, a subsidiary of Penske Business Media; Distributed by Tribune Content Agency, LLC
Copyright © 2015, The Baltimore Sun


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Hello everyone. I am kind of new to this bee thing in feed the beast, iv been looking around to gather some information regarding traits on bees but really cant seem to find what im looking for, im looking for a list of the traits in an order really, by this i mean for example production speed, slowest, slow, then what comes next? for all the traits and which bee is most likely to have them. Id like to attempt to build a super bee if its possible, with really high fertility, lifespan and speed, but i do not know when the trait is at its strongest nor what type of bee may contain the strongest of these traits for me to attempt to cross breed into, any incite would be appreciated thank you -Dave
Speed goes from Slowest to Fastest with Normal as the midpoint Lifespan goes from Shortest to Longest with Normal as the midpoint. Fertility ranges from 1 to 4 drones. The rest are similar, using standard English nomenclature and Normal midpoints.
Adding to this... I believe that Faster and Fastest are only attainable with ThaumicBees, although I'd be happy to be wrong. Fast, on the other hand, can be attained very easily in Forestry proper. Similarly Longer and Longest are, I think, only with ExtraBees. Long is somewhat trickier - I think the Noble family is the way to go. Humidity has Arid, Normal, Damp, while temperature is icy, cold, normal, warm, hot, hellish (I think - I could be missing one.)
thank you very much for the quick replies sorry i couldnt have thanked you sooner, there was a power outtage in my area (yay snowstorms) , i recently returned to my bee quest in my single player world and i stumbled upon elongated as a life, im going to assume that comes after long or longest perhaps? and again thank you for the replies and the help so i can understand the madness that is these bees, - Dave
thank you MilConDoin, that clears things up very nicely for me in regards to order of lifespans, i don't suppose you could offer further incite into what bees have the longest trait, from the breeds iv discovered the closest iv come to is elongated thanks again -Dave
i know that Valiants come equipped with Long lifespan. I would imagine further up that path would get you longer?
Some Bees I found usefull so far: LIfespan: Ancient -> Longest Ender, Austere -> Longer Productivity: Cultivated -> Fast Territory: Ender -> 11x8x11 Pollinating: Rural (not sure how fast, but they are the fastest, I think Imperial are also good) Tolerance: Rocky -> Tolerate Rain, Darkness and Night, so you can let them work in a dark, rainy cave.... although rainy caves are rare. I haven't done all off the species yet, so maybe I find some with better Productivity and eventually a smaller territory, since the large one is only useful for pollinating trees or create regenerating areas (well or maybe to produce flowers^^). Some interesting effects are lightning from excited upwarts to supercharge a gravitygun or "Mob"-Bees which work as mob-spawners, which allows for toggle-able mobspawners if you give them the flower "redstone" which requires an active redstone signal nearby (either a torch or lever + redstone).
very helpful on traits, im looking to be able to build superbees for mass production, im going to have to look into valiants , as well as the ancient, and maybe attempt these ender, austere, if you happen across any other breeds with really high lifespan, give me a helpful point in the right direction thanks again to everyone continuing to add feed back. -Dave
Ender are pretty easy if you have a link-book back home With a following link-book sneaking in to grab some bees is pretty easy. Adjust their Flower-requirement and you are ready to get their serum by producing some drones (well... depending on which Version you are using, since in newer versions of ExtraBees you have a chance of losing bees while grabbing their genes).
if you are breeding bees, you don't actually want a long life trait until your last wanted trait. longer life means more time before bee dies off, which means not as many chances to breed the bees. However, using some of the frames that extra bees adds in, you may be able to shorten the lifespan of the bee and get more generations for breeding in the desired traits. I haven't done much with the extra bees yet.
yes, im more looking for the final step towards the super bee, and im just looking for an idea of the possible bees to get that last trait from through breeding, im also going to give these frames a try thank you - Dave
If you have ThaumicBees, Necrotic Frames can drastically reduce your bees' lifespans for the sake of breeding. Just don't go outside without wisp-hunting gear. >_>
I want Thaumic Bees in the DW20 pack so bad I can taste it. It tastes like the end of a battery sprinkled with rock candy.
I admin'd a private mod server for me and my RL friends for the past year. I'm sick to death of resolving config issues and releasing patches. I leaped at Feed the Beast modpacks for our server the first chance I got, so I could spend time playing the game instead of spending all my time putting out fires and preparing the next release. I know, adding one mod wouldn't be too bad... but I know me. It wouldn't be just one mod. Now, if I could figure out why my two Imperial Queen's, which the Beealyzer shows as identical in every possible way, produce different amounts of Dripping Comb and Royal Jelly each life cycle, I'd be a happy man.
Makes sense. ThaumicBees should be in the pack anyway. I'm kind of surprised DW hasn't spotlighted it already. Then again, he's had so many spotlights on his plate lately, judging from how cluttered his spotlight map has been getting.


text:
1. pegpics
1:09 PM GMT on December 20, 2012Outstanding!!! |
Uploaded by: 36Bravo
Tuesday December 18, 2012
Rockport, TX (Current Weather Conditions)
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Outstanding!!! |
Born - June 1945 Home town - Alvin, Texas. - Occupations - Student, rice farmer, soldier, research scientist, wildlife biologist, ranch hand, professional wild hog trapper, county jailer, retiree.Interests - Hunting (not so much now), fishing, fly tying, gardening, travel, photography, and I really like my own cooking.