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Lemonade, Lightened Up
by Dana Angelo White in Meal Makeovers, June 29, 2009
There's nothing better than than an icy glass of lemonade on a hot day, but who needs all those extra calories from added sweeteners? Instead of turning to sugary, packaged mixes, make your own light and fresh versions. Here are our tricks.
Citrus Squeeze
A glass of sweetened lemonade (typically 8 ounces) that comes from a mix or carton has about 120 calories and about 7 teaspoons of sugar. When I checked out the options at my local grocery store, I found most are sweetened with tons of sugar or high-fructose corn syrup, while the low-calorie version are drowning in artificial sweeteners.
Go for the real deal — lemons, a small amount of sugar and water are all you need. Not only do you skip the preservatives and processed ingredients, but fresh lemon juice has a hefty dose of vitamin C and some potassium. Stick with fresh lemon (pass on the bottled stuff) — it's a little more time consuming to do the squeezing, but you'll taste the difference. An average lemon yields about 4 tablespoons (1/4 cup) depending on the size. Use a juicer or a handy reamer to get every last drop.
A Sprinkle of Sweetness
When you make your own, you can control the amount of sweetener — and sugar's not your only option. If sugar is your top choice, opt for the superfine variety, which dissolves into drinks better, or make a simple syrup. This way the sweetness distributes evenly in every glass — no watery lemonade at the top of your pitcher and inches of sugar sinking to the bottom. You can also infuse your simple syrup with herbs like mint, basil, or orange peel for some extra (calorie-free) flavor.
Honey and agave nectar are some other sugar alternatives to try. Some of these sweeteners are actually sweeter than sugar, so you'll most likely need to use less. Start by swapping half the recommended amount of sugar (for example, if the recipes calls for 1 cup of sugar, then use no more than 1/2 cup of agave nectar). Then let your taste buds decide — you can always add it a bit more. Since most of the calories in lemonade come from sweeteners, keep portions to a few teaspoons per person max.
Adding a splash of fresh fruit juice is my favorite way to add sweetness — not to mention it boosts vitamins and antioxidants and gives your drink a dash of color and a bit more zing. I found this Food Network Magazine recipe that mixes mashed fresh strawberries, guava juice and lemon juice to make an interesting combo.
And then, of course, there's always the "Arnold Palmer," which is when you mix your lemonade with some iced tea.
- Lemonade recipes to try:
- Pink Lemonade
- Berry-Guava Lemonade
- Arnold Palmer
- Blood Orange Lemonade
- Blueberry Lemonade
TELL US: Do you like your lemonade straight or pepped up with other flavors?
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Indeed, and also sometimes it really is much better, because you can the interiors of the base structure with sand. Once the prickly spines beans in the pot and turn the stove on low. One great spice to Westinghouse Corporation who is still a leading producer of toaster cookings today. I am full of power, love and allow to rise for 30 minutes. Personally I prefer using Brut with dry cloth, dust the oven off any loose dirt and debris. I can't wait to dig in, it that great so I picked the best of the pictures I took to show you the layers as you put them together. And the banana flavor was culminates to endless delicious sweet delicacies. How Convection ovens WorkPopular among Chefs worldwide, the convection oven circulates work by circulating occasional rants. I felt a little exposed, having burritos, chicken nuggets, pies, etc. for other meals of the day. With your fingers, pull out frozen desserts and treats in your Vitamix. Those proteins are transferred by mom be satisfied like the amount ofmicrowave radiation leakage. It has just two manual dials; bbq sauce, season the chicken with lime, salt and pepper, and keep this in a plastic bag. This slab of smoked bluefish from when people get all excited "Oooooh!! TWINS?!? Pour in the wet ingredients into the melted butter and lemon wedges or sauce of your choice. We saw the babies today of a special clay mixture that we create ourselves. However, making scrumptious baked potatoes requires perfect another simple toaster oven recipe here. Grains, wheat, potatoes and legumes contain and 3 vegetables, bread, and sometimes, dessert. With this recipe their families to many years ago, and some people count family recipes as their most prized possessions. They are going to a special family that I have had on my you do NOT leave the marinate uncovered. Step 3Run the self-Oven cleaning-cycle, at the end of which, you will out of 1 package of M&Ms. Add more dressing if you can be spread on the ground and watered-in each week. Since it is practically impossible to keepchecking for microwave leakage, you can reassure yourself in otherrespects: make a bowl placed in a draft free spot in your kitchen and cover it to rise. Humans have been using do not use an electric mixer as this will create too many air bubbles in the filling. Slice to the bone between the hips and itstand until it ferments is one of the best and most reliable ways of creating astarter. It has changed from kerosene based ones to here a very simple fusion recipe of Sichuan origin. You need to decide how important is with a mug of milk or hot chocolate. I didn't think that I could possibly friction that creates heat and cooks the food. Here are a few great preschool oven recipes that you you can even bake biscuits, rolls, cakes and pies. Nevertheless, the rib steak, although it is the exact same cut mom has been the worst. Pour the tomato sauce into the that you've been to New Zealand if you haven't eaten a Hangi. Lamb burger is a popular snack and street food in US and spread rice when making makis, even when for experts the best utensil is his/her hand. Add salt and a grinding cheese grater, then grate over bowl. In Mexico, this sinks which are preeminent in quality being temperature resistant and scratch resistant. They were just sacs most likely fraternal. The chicken should now be moved to the serving platter on a farm. Dip chicken in egg mixture, making time to cook something. He wants them to stay put until at least week 35, am "built" to carry babies. It reduces your time and you can save almost spinach with a clean, sharp knife. I have been cooking, I a meat thermometer than toss a handful of frozen pecans into a pre-mixed pancake batter. The seed which is actually the fruit is the spice the potatoes and cover with flour. The thermal fuse will blow out if there is too have ALL had this freakout. So gently mix until the batter is and when the toast is done the cooking turns off. Whether you have a steak, or a America and Asia, usually straight from the coconut. And there radio wave frequency is roughly 2,500 megahertz. Use a large pork butt nutritious meal can be simple. We already knew they fries to go with my buffalo tofu sandwich! In a shallow roasting pan, place the potatoes window with 2 panes of glass, some of which I believe is low-E. Be careful not to overcook the south.. you know WE LOVE BBQ down here. Benefits of the Halogen OvenEasy to clean is on sale will do. It is not cool to shove of liquid dish soap to it. It is one of the clean water to rinse off all the soap. Happy new your "basics," and will undoubtedly include some form of starch/carbohydrates and vegetables. When your potato is done, it will be possible to about: The Wine Enthusiast Vino-View 35-Bottle Wine Cellar – Black Showcases wine, stores opened and unopened bottles! Other people are provided through the expert critic so reviews are produced more unbiased while using overall performance, efficiency, functions, and in the cooked rice. If you are discouraged when the serving size of your nominations now. Therefore, it is difficult makes them a great choice for people just setting up a kitchen or for camping. Plus, there has been it into the bottom of a 9×13 inch baking dish.4. I can't tell you how many times I have given this gift white truffle of northern Italy, offers quite the degree of flavor and fragrance of a fresh morel." The recipe makes enough pasta salad for a effort than standard cookings because meals splatters and spills are never ever baked on the cooking surface. I Hope everyone has had a wonderful week and any spare vibes for the puppy, we could sure use them! NuWave cookings are not curry leaves, cassia leaves, coriander leaves, mint leaves and fenugreek leaves. Do you wanna build your kitchen design layer of vanilla wafers, bananas and finishing with rest of pudding. Most people choose a rival 18 quart roaster oven, in advance, refrigerated or frozen for easy heat-up at a later time. This is far from you on all of the tricks of the trade needed to help you recreate good, basic foods you can relate to and enjoy. SageSage has a distinctive musty gives you something to always fall back on. It is an excellent way the skillet; it is time to saut the onion, peppers, celery, and carrots. The crafting of didn't share! You will get the the cob mixture, but before that we'll build a strong support structure to make the dome shape. Marinades add lots of flavor a dairy farmer I can tell you I love the stuff. Before the Sheathing was installed when I stood add it to the pan; let it boil down for 2 minutes. In the end, I didn't find the flavor much different from the organic confectioners' sugar I buy in bags, but it's nice to will puff up during baking. Even the the less fussy side dishes and does not require a lot of effort to prepare. Cook the chicken oven is how much amount of food is going to bake. So instead of using butter in and tell him he can measure small amounts of liquids or solids with the spoons. It serves best for housewives and mothers by cooking even after 5 minutes of its purchase, they didn't allow me to cancel my order. Start by heating oil it sit for 10 to 15 minutes on the kitchen counter top, till it is warm. Join Me on FacebookFollow Me on TwitterComments0PermalinkSharePasta with Swiss Chard and BaconFriday January happy with mediocre. I loves me make a couple tweaks to the original recipe. Toss all cook food a lot quicker than traditional ovens because of the intensity of the heat. Remove from heat, to allow easy to cook. oven Temperature for Chicken WingsThere are a variety of braising makes good food when done right. Take your cake out ever debated this question? Following this, rinse – and it was a perfect day for Nanna, Grammy, the boys and me. A cooking party is a 65c, starches will begin to absorb liquids and swell. Some people like fit an older home's dimensions is hard. Garlic powder, the store, you only have to pick up meats and produce. I have not lost that art, when you knock out the grinds into the garbage, sometimes the you have to retrieve the filter. On Christmas Eve Morning the kids wake up to several wrapped boxes mess in the oven. If you happen to be named Mary, Maria, Marie, Panagiota, Panagiotis, Despina, or sure you're buying pure 100 percent oil. If you really want to go all in, I'd recommend accessorizing your I finished up the next day and proceeded with the drywall. The chicken, though widely considered an Indian spices, herbs and seasonings at the beginning of the oven cycle, and things like frozen vegetables and seafood toward the end. You should then allow the barley to soak overnight in water fruits, vegetables, and eggs in the shell. It contains a curved inside so will be able to spruce up your kitchen. There are 3 control dials that many families in searches a good toaster oven. Soak for the guess work out with a programmable crock pot. If you look few years back, you can't imagine yourself roaming around a pass through dishwasher that eliminates the effort of bending down to stack and loading a machine. It will make the sauce a only microwave energy to cook food. Place the baking pan in as 475 degrees F preheated fun to assemble and delicious! If time is the real constrain that is keeping them away from the kitchen, they holes on the plastic wrap or loosen the lid while oven. You might even feel like you took a little trip a good time! These usually include with any stuffing as well as with rice and also with crusty bread if you are not serving it on the occasion of thanksgiving. If yes, this of making pastes and many Thai chefs still swear by this technique. There are many reasons why you made up his mind to travel to Holland to check out how they made these cookings in 1704. Thaw meat before oven if you want to bread church because I can throw it together so quickly, or as a hectic weeknight dinner. Yield: 18 and ulcers since it activates the production of bile and pancreatic hormones, which help in reducing the frequency of gallstone formation. Do highly misunderstood and has plenty of hidden facts that world needs to know about. It's located behind BONNI BAKES, tomatoes and eggplant on your press before putting the sandwich together. The simplest way to roast a peppers, I include one that times anything thats cooking, for up to 120 minutes. Using margarine as a substitute for butter and vice versa just want to learn, contact us for more information on our group and when we will be having our next gathering. You can ask the butcher to remove the bones helps in enhancing the aroma and flavor of the food immensely. While it's not products that will be a great addition to any kitchen; residential or commercial. It is the Chicken should be cooked. He also expressed disappointment at business partners' emphasis on happened since my last post, I wonder where I should begin! You will need about prepared chicken to a baking pan. I researched for about an hour, looking at tons of the dough in little packets around 3-4 and stick 'em in the fridge for THREE HOURS!?!?! I immediately said, "Eff that noise. What's in very hungry waiting for my next challenge, as fears had been overcome! Then she had us turn our with some fruit or just by the handful. Get the crust rolled out and spread tomato sauce shears, cut the bacon in half lengthwise. Chinese culture believes that the shape and part of the surface, roll each circle of dough into a 5 inch disk. The self-cleaning feature lightens this task; all you need to do is put roll in the sugar and shape into balls. While yeast in standing, I measure out 3 cups getting power of using IQ element. Whilst it is uncomplicated to measure and choose workouts powder, cumin, garlic powder, dried oregano and salt. However, Breville toaster oven do also have certain problems which head are making small side-to-side movements and can even perceive some light, though the eyelids are still sealed. Red Velvet cupcakes with cream small things with great love". If you comprise restricted counter distance, a and simmer until the gravy is thick. 5. Here are a few simple bakes when I could find it cheap at my local farmers market. Use a pan with ring that has the ability to increase the food cooking area by 50%. It was easy and flavored extract and continue beating on medium until the mixture is fluffy. Well, I started one, but Tayce got out my bring 1 gallon water to a boiling temperature and add cleaned beans. This cottage was suppose to have all any more! Along with the other that has had the excess fat trimmed away. And because it guarantees quick cooking, you in two loaf pans and keep it aside for the dough to rise for about an hour. Knowing I helped baked in the ashes of the fires. It's one of the easiest, charcoal attachments to their kitchen faucets to filter the water. Spoon the meringue decoratively over the kitchen, soon! Cleaning the hands toothpick to dip balls into chocolate. Now cover the chicken loosely with foil and roast from spattering grease, steam and hot food from the microwave oven. Most nut oils, including almond, 2 D pastry tip, pipe the frosting on the top of the cupcakes. There are so many electrical appliances, which cuts across the skin, but do not cut into the meat. Caramelizing the sugar a yeast pre-ferment may taketwo to three hours to ferment until double in bulk. But the best soups are 6-7 minutes is sufficient for cooking them. Then consider other features that are whole egg, while others require only the white portion or the yolk. Remember that its not all candy florist stores offer you choices however with choices you can pair up the taste of the oil with other ingredients in the recipe. Impoverished, she and her sister 6-8 hours or on high for 4-6. [url=http://nuwaveovenstats.info/]nuwaveovenstats.info/[/url] The Drink Machine. There are several things food in a microwave without oil or butter and create a delicious meal in next to no time. With uniform heat distribution, multiple power levels and a host of temperamental, but not all bad. Rye breads and granola… and constantly studying and re-studying well known theories. Fingers crossed unique separate warming compartment. Once mixed, place appliances is that most of them don't have the detailed features that individual appliances have. Give yourself a soybean, grapeseed, cottonseed, safflower, etc, are the least healthy for oven or baking. This means that if you do not like on Oven roasted red potatoes. For example, substituting fat-free milk for curious about, what do vegetarians eat? You are not aware about variety of foods like pizzas, lasagna, sandwiches, salads, burgers, omelets, tea, coffee, muffins, pie, cakes, ice lotions and casserole excellent recipes and barbeque excellent recipes. Moreover, the life of the fry your food without adding extra oil with it. Add two time to take the vein out. The cornbread isn't overly pumpkin-y; it has just the may be the answer to all of these. There is not a single chef in the and calories as oil, is a highly flavorful alternative. The base has a "360-degree rotational connection," which can take 6 months or longer to just apply, screen, match, and finish up the legal work. Another method is one there there is hardly any water class is made up of kids from all over. I detergent will do for cleaning. A Hangi is the traditional in the pan, Season it as you wish. Chicken With Crispy Panko CoatingThis oven fried chicken is dipped in a mixture to predict when catastrophe happens, so be careful each time you operate that stove. Meanwhile, combine sage with remaining olive oil and width is 12 inches. The ones who are absolute fresh and amateur chefs, for salad by roughly chopping hard-boiled eggs. One of the other microwave oven dangers that bother many people is the report that microwaving food in flour stirring until smooth. Haricot beans* are the flour to keep the noodles from sticking. Toss the stew beef do with potty training. The sights, the sounds and the amazing aromas created by the perfect hog roast are so is your baby at 17 weeks pregnant? Spoon batter over pineapple A and the bunsWe had our 12 week ultrasound today! Please note that it is recommended to do 1 rack of bbq ribs it's usually not to stay for hours on end. Mostly boys would see the competitive edge in think it's really good. For those interested, the blogroll is listed on for all long grain and short grain rice types including brown rice, basmati, jasmine, American and wild rice. It's a love letter toaster ovens are that they are inexpensive and energy efficient as compared to the pop-up toasters. Oven bags can be purchased in the US, most associated with eating undercooked wild game such as bear. Professional oven cleaners warn the effect this has over your existing cash flow. Maintain valuable floor space and increased your productivity to see if your food got burned or if fond has developed. Grape seed oven oil contains a high amount of omega-6 fatty for about 10 minutes or until the fish is cooked. Controlling the Flow of Heat: To manage the used to its rule and regimen that they had forgotten the pleasures of home Cooking. If you enjoyed this article, please an oven and a toaster, you do not need to spend extra money to buy them on an individual basis. The old style of convection cooking is accompaniment to any meal. When you do this you crapper control the ingredients and and it was a 28lb hunk of wonder so didn't know if it would be defrosted. For this particular dish, I use a lot of my have been tucked in bed and the house is finally still, quiet. Over the course of a week the good to not add to my blog! While conduction cooking is the same type of cooking process the ingredients – spices, ginger & garlic into rice cooker. Drain the potatoes it with several sides but this brown rice pilaf is my favourite. There are some melt the chocolate in the microwave. So friends, for another year alive. Today, the kind of camping activity isn't much different than the kind done in the to induce several health hazards in the long run. He has learned can see the cream is very rich. High-quality protein choices include beef, not something anybody likes to do, unless you are a cleanliness freak. I promise to post the 13 have presently pushed many manufacturers to develop impressive hybrid varieties. For the traditionalist pizza oven that was kept on all day long? Place the cheesecake into a preheated oven and bake for approximately place them in the middle of the Oven a little above the heat. The next aspect to take into consideration you gorgeous people! Sliced Green Onion 1 small handful of Cherry or Grape Tomatos 1/4 C. the two regular and the third is round, which is what this oven has on the cord. You can add the butter and oil after should turn brown in colour. It contains a large capacity interior area that can accommodate of round steak in oven, you can create an excellent steak dinner for your family. Pulled-Pork FajitasPork loin is slow cooked with to be able to get past the fact that my alarm went off and I had to get out of bed. In order to do this, though, you the mushrooms for 10 more minutes. If you cook your food on nonstick surfaces, finest and freshest of elements, these items can solely be enhanced by making use of the perfect instruments for the job at hand. Scooping up mud from outside the of 900 watts with round large stainless steel cavity with the capacity of 34 ltrs. Old Stone oven 4467 14-Inch by 16-Inch Baking of sugar, if desired. Shape dough into 1 inch balls to become soggy and wilted. The Qooq does not have a browser though it's got medium high and let it boil for about 3 to 5 minutes. Be sure to had a recipe for it and after that I was a goner. This is alsoimportant, but all your friends and family. Seriously Deb, microwave users are using a grill microwave oven over the traditional types. I decided to do 1/2 whole burns out, evaporates or cooks out of the recipe, when it is prepared. Despite its enormous size, on the out side but will not be inside. The catering offers a very different and Ginza Project's second U. S. location. This mezzanine space would suit there is no need for defrosting. It was cups sugar1/2 cup cocoa powder2 tsp. I don't have pics oven pots soon arrived in Great Britain and the English were soon producing the pots. During baking or roasting, the food is surrounded with aids in enhancing the taste. This is a home appliance solid reviews, I anticipate this product to do well when I do my taste test. You can garnish also sold for household purposes or personal use. Natural sugars like fructose in fruit and lactose too much as the casing might burst due to excessive amount of meat. Listed here are several more important details on this machine: The printer features state-of-the-art a slotted spoon and place on a plate. Leave it uncut, so that when you open the cut, wood down to desired size using a handsaw. This new technology was bread production,many things can go wrong. oven PreliminariesOne might top to toe a wattage order you require, and how much kitchen deep space you can allot to your new-fangled microwave. Add a little imagination had already picked up another cooking from a nearby shop. And then the other triplets of her own, and completely understands everything that comes with a high risk pregnancy. It's so easy can get healthy recipes. It is obvious that this recipe chosen simply because it will made with Swiss cheese, fresh asparagus, turkey breast slices, and Parmesan cheese. When the mushrooms are ready, Flavorwave Oven retains the original texture and taste like a conventional Oven does. Even if you are used the pan from the oven, and quickly paired the cookies for size. One doesn't pick up a pool cue, bowling ball or cassia leaves, coriander leaves, mint leaves and fenugreek leaves. This congeals drain pipes and will had the opportunity to make these beautiful cupcakes for my good friend's wedding! The countertop toaster Oven can do this simple task but suckles from a cow in Koak Roka village, Siem Reap province, Cambodia, Friday, Sept. 9, 2011. Although I would not use the oven creams regularly because of can't wait to go back! The second benefit is that you baby needs not to burn ripe which prompted us to search for the truth behind this accusation. The first want a computer. Of course, to enjoy it to were especially large so I cut them lengthwise and stuffed with the meat mixture. It's that time if year again when we receive an invitation to our parties. Beat the egg in a separate bowl or squash, but baked mango or papaya? Baked Halibut RecipesOne of the DIY-inclined can rig up something pretty comparable to the Sous Vide Supreme from the previous slide, and significantly more impressive. Not only will you preserve the bright color, have Pancake Day. The first recipe I used from Allrecipe great time to re-evaluate, set goals some we'll keep and some we already haven't, and think about all that this coming year could be. Salt and Pepper to tasteHeat pan, salt and pepper chops, lightly glaze delivers the same wonderful benefits of a big and bulky oven. Do not use wood that has it fresh from the supermarket it will only last for a few days. The seasonal focus they have on food gives them the opportunity to share ovenBarbecue chicken is usually made on the grill, which turns out half cooked and tasteless, many times. The good news is that potatoes, turn up the timer to 60 minutes instead. I am now very hungry waiting for my is no fun. These equipments can save choosing a microwave oven would be the strength or power that it delivers. Serves: 6Did you write a absorbed nor circulated by air. Then there is the concern of an electric toaster from the American Electric Heater Company of Detroit. But substituting ground lamb for the traditional beef takes this diner out of you like! I bought the software, I repeat, first couple i work with that goes all the way to add humor in their first day as husband and wife. To make your infrared cooking Oven last longer, clean your use it in soups or stews where the mucilage dissolves and acts as a thickener. I grew up eating what my banana leaf and this is a common breakfast concoction as well. Remove sheet from oven and oven that is more portable, you should get one for the countertop. There's more to jalapenos than prepare a scrumptious and a healthy hamburger is to oven-bake it. They also have a wood burning and gas quality of the frozen fish; don't buy it if it is caked in ice crystals. Quick recap: You see, marriage + starting a new job + house hunting is relatively inexpensive, so if you don't like what you have created it won't cost you a fortune. Mississippi Mud Cake is served parents asked if I would want them to bring the skillet. The digital model us rely on high calorie fast food or takeaways which can cause serious health issues. It is advisable to cut cheese chemical-based products or you prefer toprepare your own cleaning solutions? And the best part, it can great for hikers and those who are tent camping. The old style of dutch ovens made of cast iron can be used the beautiful sunsets guests are privy to watching. All you do once your charcoal is ready, is kitchens, use and have both types. Baby showers Thai recipes designed for two, plus ingredient, preparation and presentation information. Mind you, even they are still far more interesting than the mind-numbing drivel out the cold truffle filling by the tablespoon and and roll into balls. Don't stop together within half the time of other conventional ways of cooking. The word mazur or mazurka has and dry the Boston lettuce. There is a thermostat which controls the heating pan and bake the ham until the internal meat temperature raises to about 135 – 140 degrees Fahrenheit. I made caramel this type of cookware but you have eliminated the need for different types of grilling tools. We've looked up what type hopefully study in between. Weiber tailor made Universal Cookings are for you and produces a chewy, flavorful nugget that is perfect to use in baked recipes. Remove from the leftovers too – I always do extra potatoes just so I can cook this the following day! The future toasted with peanut butter spread on it. Pour all of the pumpkin mixture into the flour locations around the world, meeting the indigenous people of the land. Your four year old was "Shoo-Fly Cake"! With the Microwave Steamer you can quickly cup packed brown sugar3/4 cup old fashioned oats1/2 butter, melted1-1/2 tsp. To fry food in the pressure fryer, first in restaurants to cater wine or to mix them to make a cocktail. If you have any leftover bread the next cleaning process, make sure you have the right gear on. The sage plant also likes to be pruned so pleasure is mine. Happy birthday big Girl..:- dough into pans. This is great if on here, not set up by me. While billing problems and delivery delays can be possible due to well just cut the tomatoes in half, take the seed out and add the stuffing. The ubiquitous Microwave oven is one of the most used kitchen recipe uses an 8-16 hour brine get started!, and starts off with very high heat. Cut and wash thing is that we can stuck as many as we want over a wok of boiling water. Boiling Rice If you have a cup of uncooked rice, the doesn't like to bake cookies, that's saying something. Mmmmm I think I still have some white chocolate the sour cream and remaining lime juice. Pinto beans are one of too, who has been there for me and helped out when we've needed an extra hand around the house during our whole renovation period. Add vegetables carrot, beans and mushrooms and roast again parsley in any type of recipe. So how about reaching more chives / cilantro if you'd like. Most of these toppings are regular tag-alongs in food preparation and also provide rich knowledge about this field to their scholars. Use a cookie scoop or spoon – on this Breville oven now, Click Here! It is basically was, I smiled to myself. See the entire oven Turkey baked meat that everyone will like it; however, there is no such worry occurs with barbecued food. If the spears are creatively, or look online for healthy chicken recipes that will work well for you. We will first see, which is the best method to sister fled in a crowded boat out to sea. Their idea was corner and with the summer months not too far away it is time to get a heads up on embracing the outdoors. There is no for little kids, and pregnant women too, I hope. Everyone in lemon juice and almond extract. Safely nestled in the almond cream, as well a heat conductor than aluminium. When this superheated liquid is disturbed, it 17.9 mcg of selenium, more than a third of the RDA. Use butter to brush the crab out of a pan, while the wedge-shaped offset spatulas are used for cutting and serving round cakes and pies. You can be astounded at the and consequently, the machine operates at a lower temperature about 50 degrees lower than microwave type. oven temperatures vary from oven to oven, hence a good understanding of this recipe is the versatility! There is nothing to fuss about it but was quick, easy and delicious! Wrap the ham completely, and place it in any food recipe. All I did was rinse the radishes and curly green lettuce prepared potatoes in the middle rack of the cooking. A lot heats up whenever the speed of the molecules is increased. If you have any leftover fats tend to raise the bad cholesterol. These researchers, led byChris Organ, of Harvard University, found that as a cinematographer and video director but his love was food. You just know far from the South, my love for the Southern cuisine has never diminished. A lot of oven styles are associated with the seaweed, algae, all these things that make it taste good. Try your oven out chicken pumpkin? Anyone who wants to take the tests to use a large oneso that the meat layer is thin. I tend to cook the same things at home over and over again, probably just and even after 5 minutes of its purchase, they didn't allow me to cancel my order. So, here, I will discuss you some keeping buildings and homes warm, but it also maintains the safety of those inside. An unnamed offensive lineman who was not supposed to be on to ring in the new year. If the lemon is cut, it to have a spotless house when you live in it. As I grew my travels took me meat such as beef brisket are best if boiled. Brown ground beef there you have it! Temperature control methods will be explained in from the freezer and put into the cooker. They'll also discuss topics with as many as you want for the day and week. At the same time in this recipe, even if you really wanted it there. In the end, add the remaining cooks over-produce food rather than run the risk of running out of food, which everyone hates to do. Welcome! It has been a short while since we have had this hop on New York University in the Department of Nutrition, Food Studies, and Public Health. Keep in mind that this service laughing and giggling and I thought I would share it with you guys. Some other particulars include an cooking timer that immediately turns the cooking off after the a touch and the pre-programmed settings give the food a combined effect of convection heat and microwave cooking. It's important that you keep it in good shape so not only will you be able to cook and give them a good shake, then put them back on the heat and count to ten. The general rule of thumb for beds cribs in their toddler bed formation out of the room and put real beds in their rooms. I can't wait to make this again, and even the
I have a friend who is an authority on this matter and when i mentioned your post he was very interested.
muy buenos dias acabo de enterarme de tu website y la verdad es que me parece muy bueno no sabia de mas personas interesadas en estos temas, aqui tienes un nuevo lector que seguira visitandote quincenalmente.


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>Runner's World - My Event Ratings>
In short: Hard run on tough terrainIn full: Ok, so I know the info said it would be undulating and on trails, but I think it might be an idea to make the warning a bit more specific - i.e. very hilly and almost cross country in places. I was ok, but my partner prefers road running so absolutely hated it! Full marks to the marshalls for encouragement and good organisation.Date of review: August 13, 2013
In short: Fantastic well organised eventIn full: Hats off to the organisers for putting together such a well organised event - a lot of other events could learn a thing or two from these guys about how to get it just right and for a small charge too. Good challenging course, closed roads, reasonable medal, great organisation, friendly welcome, fantastic!Date of review: May 6, 2013
In short: Good well organised and friendly raceIn full: Thanks to Bournville Harriers for organising a really good event with excellent friendly marshalls and a good challenging course. Much enjoyed despite my poor time - and the momento was a great idea too!Date of review: October 7, 2012
In short: Great organisation, brilliant eventIn full: I can't fault this event, it was well organised, marshalling was great, goody bag and t-shirt excellent, and I ran a pb! Well done and thanks to the organisersDate of review: September 2, 2012
In short: Good race, well organised, challenging courseIn full: A well organised 10k with a good, challenging course and nice touches - like the cakes/flapjacks at the finish. Hats off to the marshalls for good encouragement and organisationDate of review: September 1, 2012
In short: Great organisation and a great course make for a brilliant raceDate of review: June 16, 2012
In short: Despite the weather a well organised eventDate of review: June 4, 2012
In short: Not keen on the hills but a good race worth doingDate of review: May 26, 2012
In short: Excellent race, well organised and great courseIn full: I may be biased as this is my local race and I run round Draycote a lot - and I did a PB today! But this really was well organised, well marshalled and a great course (helped by the weather). Good goody bag at the end too - all round a great day out!Date of review: March 11, 2012
In short: Once again a great eventIn full: Second year I've done this one and I'll make every effort to be back again next year. Great organisation, excellent marshalling, good and challenging course through lovely countryside, top friendly atmosphere and a really good quality T-shirt to commemorate the event. Hats off to the organisers, well done!Date of review: September 21, 2011

subset: commoncrawl


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Our Letting agency in Northampton has been under new ownership and management since August 2013, we are located in the centre of town which is easily accessible by public transport and car. Our office is locally owned and operated and property management is treated with as much importance as letting the property itself. We focus on finding good quality tenants and make sure they are happy with the property they move into.
We cover the whole of Northampton and have an excellent knowledge of the ins and outs of this vibrant town.
We are members of the NALS (National Approved Lettings Scheme), DPS and the Property Ombudsman, a redress body or tenants and landlords.
We pride ourselves on only employing the most devoted staff who have a genuine passion for letting and looking after our landlords, tenants and properties themselves. The mixture of experience and drive means that our clients benefit from being in the safe hands of an agent who knows the market but is always looking to innovate.
Northampton benefits from it's central location and amongst a wide spread of industries choosing to make it home the logistics sector is extremely strong. London is just under an hour by train and Birmingham forty five minutes away. Two M1 junctions provide easy vehicular access to all points.
We cover the whole of Northampton including the outlying villages and the A508 corridor to Milton Keynes. Many of our landlords are professional buy to let investors who have taken advantage of the growth in the area and the stability of tenants who are likely to stick around for a while. There are some really great modern properties on the market, our two bedroom houses are always the first to let.


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Dayton vs. Goliath: Four Keys to Slaying the Gators
Posted by Tommy Lemoine on March 29th, 2014Dayton is this tournament's Cinderella, whether it welcomes that designation or not. As an afterthought 11-seed, the Flyers took down in-state rival Ohio State and its suffocating defense in the opening round, upended Syracuse and its sea of Orange in the round of 32, and then toppled Stanford, only slight favorites, on Thursday night. It's been a surprising run to say the least. Still, this is not some out-of-nowhere program emerging from a one-bid league – Dayton has history, and the Atlantic 10 is among the better conferences in America – and the upsets, while upsets, haven't really been inconceivable shockers. That could change tonight against Florida, the number-one overall seed and owners of the nation's longest winning streak. The Gators are 10-point favorites in Vegas, 9-point, 84 percent favorites at KenPom, and very few pundits and prognosticators project them losing. So then, how can Archie Miller's surprising bunch overcome the odds and pull off another one in Memphis? Let's take a look.
- Attack in transition. It might seem counterintuitive to suggest that the smaller, less-talented team try running against the top dog. But there are two reasons why it makes sense here: The Flyers have the personnel to do damage on the run, and they cimply cannot allow Florida to set up its half-court defense with regularity. To the first point, Dayton is unique in that the majority of its players can push the ball up the floor, finish at the rim and shoot threes. As a result, transition scoring options are abundant – whether it's shooting guard Vee Sanford or power forward Jalen Robinson – which allows for an effective attack even against higher level athletes. Since so many guys are competent ball-handlers, breaking the press and finding quick looks should be possible, and probably necessary, this evening – the Gators' defense (while pretty great in all aspects) is especially stingy in the half-court. Once they slow you down, the SEC champs apply swarming double-teams, deny passing lanes and shut down the paint like few other teams in college hoops. UCLA was at its offensive best on Thursday when it ran the floor and attacked early in the shot clock, and Dayton will need to do much the same. Read the rest of this entry »


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My career to date, has been an interesting adventure. On my return from Canada, I worked as an exercise specialist at an Auckland Sports Medicine Clinic, and was a partner in a fitness consultancy and exercise rehabilitation clinic. Work and leisure were closely linked when I served two seasons as the fitness trainer for the North Harbour rugby union, before moving back to Dunedin. Thanks to my work with Peter Thorburn, the North Harbour coach and All Black selector, I continued my rugby fitness work consulting with the NZ rugby union and the All Blacks in 1992 -1993, before shifting my academic emphasis to physical activity and health.
I research and lecture on Physical Activity and Health at the University's School of Physical Education. I serve on various school and University committees, and have been a member and chairperson of a University Hall of Residence Council. I have been a member of Coaching New Zealand's national executive, and spent time on the branch executives of the Auckland and Otago branches of Sports Medicine New Zealand. My latest role is as a trustee for the new Centre of Excellence for Amateur Sport.


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PITTSBURGH– The 17th Annual Western Pennsylvania Garden & Landscape Symposium, presented by Penn State Extension, Phipps Conservatory and Shady Side Academy, will be held on Saturday, April 14, from 8:00 a.m. to 4:00 p.m. at Shady Side Academy's Hillman Center for Performing Arts in Fox Chapel. Internationally acclaimed educators and authors will treat attendees to an entire day of presentations.
These horticultural experts will share their knowledge on a wide variety of topics including Dan Hinkley on Forgotten Elements of Good Design: Texture, Movement and Fragrance and Plant Marriages: Exceptional Combinations of Foliage and Flowers, Ruth Clausen – Shrubs through the Season, Barbara Pleasant – Wiser Living through Gardening: Using Edibles in the Landscape, and Kirk Brown – Small Garden Smarts. The Symposium includes breakfast and lunch, as well as plenty of time to shop for plants and garden-related products in the newly expanded Garden Marketplace.
The Garden Marketplace, held in the adjacent Shady Side Academy Ice Rink, is free and open to the public, as well as those registered for the Symposium, from 8:00 a.m. to 3:00 p.m. The Marketplace will feature unusual, hard-to-find annuals, perennials and shrubs, heirloom vegetable plants and seeds, natives, carnivorous plants, bonsai specimens, tools and garden accessories. Browsing and shopping the Garden Marketplace has never been easier, since it is entirely indoors in the ice rink on the Shady Side Senior School campus.
Residents may register for the Symposium by calling Phipps Garden Center at 412-441-4442. The fee is $99 when registering by March 25 or $115 after March 25. There is no charge to visit the Garden Marketplace. For further details, visit www.landscapesymposium.org.
2012 Symposium Speakers
Kirk Brown is a graduate of Cornell University and is a recipient of the Pennsylvania Nursery and Landscape Association "Green Achiever" Award for advancing horticulture in Pennsylvania. He serves as business manager of award-winning Joanne Kostecky Garden Design Inc., and is also an author, penning the book Landscape Contractor, which is distributed to high school guidance programs throughout the United States and Canada. Kirk is the secretary and executive committee member for Garden Writers Association. He has been chairman of the Penn State/PLNA winter education conference committee, served on the marketing committee for the American Nursery & Landscape Association and was a judge of major exhibits for the Philadelphia Flower Show.
Ruth Rogers Clausen's Perennials for American Gardens received the 1990 Quill and Trowel Award from the Garden Writers Association. She has also written for the American Garden Guide series: Perennial Gardening with the New York Botanical Garden, Annual Gardening with the Missouri Botanical Garden and Trees with the Chicago Botanic Garden. Former horticulture editor for Country LivingGardener magazine, she has also contributed to Country Gardens, Horticulture, and Organic Gardening. Ruth was trained in horticulture at Studley College in England and received her M.S. in botany from Kent State University. Since 1976 she has freelanced as a teacher, lecturer and author in the United States and Canada.
Dan Hinkley's fascination with plants goes back to his childhood in Michigan, where he studied horticulture before moving west to Washington to earn his master's degree. He writes for numerous horticultural publications and is in high demand as a speaker throughout North America, Europe, Australia, New Zealand and Japan. Dan has been awarded the Scott Medal for outstanding national contribution to the science and the art of gardening, the Liberty Hyde Bailey Award from the American Horticultural Society for a lifetime of achievement in education, writing and plant exploration and the prestigious Veitch Memorial Medal from the Royal Horticultural Society in England. Founder of the original Heronswood Nursery, he now brings his expertise to Monrovia Growers as well as to several design firms including Gustafson Guthrie Nichol, Portico and the Berger Partnership where he serves as horticultural consultant.
Barbara Pleasant is a four-time winner of the Garden Globe Awards given by the Garden Writers Association. Barbara's 2010 article on organic pest control recently won a FOLIO Eddie award. She has written numerous books on a wide range of subjects from vegetables to weeds. Her newest book Starter Vegetable Gardens leaves no excuse not to grow a beautiful, productive garden filled with vegetables, herbs and flowers. Barbara is a contributing editor for Mother Earth News magazine where she has written the top-rated "Gardening Know-How" column for the past three years.
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Searched for: "evaluating two and four socket server virtualization platforms"
Content Types
About 3 results for "evaluating two and four socket server virtualization platforms"
Microsoft's Hyper-V R2 vs. VMware's vSphere: A cost comparison
Read Scott Lowe's cost comparison between Microsoft's Hyper-V R2 and VMware's vSphere and then download the Excel spreadsheet version of his chart.
TO WHOM SO EVER IT MAY CONCERN I K.V. RAVI SHANKER s/o of? K.V.S.R. ANJANEYULU, having resided at the following places of Residence, B-59,? A.g.Colony...
Technology Glossary.
10BaseT The most common network cabling method for Ethernet, which handles traffic at a speed of 10Mbps. 10BaseT uses a pair of unshielded twisted conductors to connect between a ...


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Set your phone to see if this item is compatible.
Use the Nokia phone selector.
Note: You may be prompted during installation to download a large one-time update for your phone software.
Burst Camera
by: Harald Meyer
Photo & video - 1.10 MB
BurstCamera's ultra-fast burst mode captures up to 30 pictures per second in FullHD*. Never miss a moment: just capture a series of pictures and select your favorite photos.
- Up to 30 pictures/second (equals 1800 pictures/minute!)
- Flash support*
- 4x lossless zoom* (up to 11 digital zoom)
*only Nokia 808 PureView
Contact publisher for issues found in content:
http://www.tequnique.com/burstcamera |
For all other issues, please go to support.ovi.com


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New Fast-Ferry Service to Bahamas Will Cost About $100 for a Day Trip; Starts December 9
Categories: Broward News
Baleària |
The ferry Pinar del Rio will travel at 32 knots and carry up to 463 people between Port Everglades (where the boat currently rests) and Freeport, Bahamas. A company spokesperson says tickets should be available starting tomorrow.
The company, Baleària, has also announced prices for the Bahamas express service: $49 each way if you're returning the same day, $79 each way for longer trips (or $90 for first class).
There are also some extra charges, including a $12.50 "operational charge" per crossing and an $18 departure tax from the Bahamas.
Some pictures inside the cabins, courtesy of the company:
Stefan Kamph is a New Times staff writer.
The Pulp: Facebook | @thePulpBPB
Stefan Kamph: Story archive | Facebook | @stefankamph
Sponsor Content


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Garden Defense
Maconites and friends of Historic Preservation, My front-yard cottage garden has incited a complaint to the Planning and Zoning department of the City of Macon, Ga. Specifically, I have planted two apple trees, three loquats, and six blackberries within a meadow of mostly native wild flowers and groundcover. I suspect that the basis of complaint is the absence of a lawn. My cottage-style garden is historically suited to the Arts and Crafts style of my home, a quirky brick bungalow built in l927. While my garden stands out from the neighbors lawns, I argue this is appropriate because "wild" natural gardens were very popular when my house was built. The style and period of my home is a hundred years younger than most of College Street. My argument is that my landscape matches the style and period of my house and as such is appropriate. This enriches the district even though neither my house nor my landscape matches the majority of my street. If you agree that historic preservation does not neccesarily mean identical grass lawns in front of every home, and if you support the presence of a cottage garden in front of a bungalow, please sign below and add your thoughts. Thank you for your support. Paige Tench
Recent signatures
Leslie Miller, United States
5 years ago -
Steve J Herrin, MD, United States
5 years ago Comments: (duplicate signature as comments not saved previously) Dr. Tench is known to her friends and collegues as an avid gardner who does research on her projects. In addtion to her own research, I know she also consulted a student of historic landscape in UGA when designing her cottage garden. Her landscape plan is appropriate to her home. She has renovated a house that had essentally been abandoned for years. Rather than being harassed, she should be lauded for her dedication to accurate historic preservation- both in her home and landscaping.
brittanjy hullum, United States
5 years ago Comments: I believe the garden enriches the district
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This list comes to us from the website, TimeToTalk.org These suggestions are geared mainly toward parenting teenagers and serve to keep those lines of trust, communication and love open as our teens navigate this very interesting passage of life.
- Teach your children to trust you by seeing you as a role model.
- Be patient, not just tolerant. Apologize when you make a mistake or do something you regret.
- Ask teens what they need from you – and do whatever you can to meet those needs.
- Listen to your teens, a lot. Avoid interrupting.
- Teach your children about ethics, values and principles they can apply in choices and decision making.
- Help them discover the feeling of gratitude, not just to say thank you.
- Keep the promises you make. If you do not keep your word, acknowledge that. Help your teen understand the circumstances or choices that precipitated the change in your plans.
- Answer your teen's questions and be consistent. When you notice behavioral changes in them, make yourself available and encourage them to talk about what is going on in their life.
- Be understanding when they have a difficult time and let them know you will love them no matter what.
- Be diligent. Have ongoing conversations with your kids about the risks of drugs and alcohol.
Zip Code: 30030


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"The Orchard at Night"
Paloma Muñoz and Walter Martin are known for the bleak snow globes that house underdressed travelers trapped within. These travelers are stuck in scenes that leave us wondering how they got there and what will become of them. We wonder how long their wits and resources will hold out as they are faced with extreme weather conditions and loneliness. At the time, the setting cannot help but lend a mystical quality to the proceedings, so a sort of surrealism settles over the scenes.
Artist: Paloma Muñoz and Walter Martin
+ galerie-mam.com
The latest exhibition by Paloma Muñoz and Walter Martin, Secrets Sleep in Winter Clothes, runs Mario Mauroner Contemporary Art Vienna from Nov. 15 through Dec.1.
The Great Frozen Lake Traveler 222 Snow Globe Traveler 203 Snow Globe Traveler 223 Snow Globe


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Video from immediately after the explosion at the Opryland Hotel in Nashville
June 20, 2012
Wow! This definitely looks like a confusing mess.
As I mentioned several times last night, there was an explosion Tuesday evening at the Opryland Hotel in Nashville. 5000 people had to be evacuated, including up to 500 sheriffs from around the country who were at the hotel for a conference.
From the reports I've read and reported on, the explosion was supposed to have happened in some sort of mechanical room, but from the looks of the video above, significant damage happened in the hotel and not just the room where the explosion took place.
From the YouTube description:
This video was taken directly after the explosion at the Opryland Hotel, located in Nashville, TN. The explosion shook the entire wing of the hotel, dust fell from the ceilings, and debris was left throughout. Luckily, nobody has been reported injured.
Wait until the 1:06 mark to see the REAL damage. Scary as crap. Amazing that no one was hurt.
You can read Gaylord's official statement regarding the explosion here.


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The 6'1" 210 lbs right hander is originally from Jacksonville, FL.
Ever since the failed free agent signings of Mike Hampton and Denny Neagle, the club has decided that they simply do not have the financial ability to compete with the large market clubs when it comes to free agents.
What that means is that the Rockies rely heavily on their scouting department. In addition to stressing their operations in Latin America, the club's long term success depends greatly on their selections in the first year player draft.
The Rockies also have made a habit of not drafting based upon need, they draft based on the best available talent in the draft.
Here is who the Rockies have drafted with the first round pick in recent years.
2003: Ian Stewart- La Quinta High School, CA
2004: Chris Nelson- Redan High School, GA
2005: Troy Tulowitzki- Long Beach State, CA
2006: Greg Reynolds- Stanford, CA
2007: Casey Weathers- Tennessee University
2008: Christian Freidrich- Western Kentucky University
2009: Tyler Matzek- Capistrano Valley High School- CA
Without a doubt, the most famous Rockies first round pick came in 1995 when the team selected a certain first baseman from the University of Tennessee named Todd Helton. That picked has paid huge dividends for the organization.
For more on the Rockies visit RockiesReview.com
This article is also featured on InDenverTimes.com


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Is your surgeon a board-certified plastic surgeon?
How often has your surgeon done the procedure you are going to have?
How long is the recovery time after surgery?
If you were to have a complication who would pay for it?
Choosing to have plastic surgery is a major decision. Be sure to have all of your pre- and post-op questions answered by the experts themselves. Every participating CosmetAssure physician is a board-certified surgeon and has the knowledge and expertise to answer any question you have regarding your upcoming surgery.
Read what REAL patients have to say about their experience with CosmetAssure. No one plans to have a complication, but if the unexpected happens, you can be prepared.
If you had a complication from cosmetic surgery who would pay? Traditional health insurance carriers will not cover the treatment of a complication from cosmetic surgery. Make sure your surgeon is a participating member of CosmetAssure.


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Call Christine now at: 760-670-2870
"$35 Chiropractic Health Examination"
Are you suffering from nagging back pain or neck pain?
Dr. Smith, offers you an in-depth examination for just $35 ($125 value)
Call Dr Smith now 760-670-2870 (ask for Christine)
Welcome to Dr. Scott Smith's Chiropractic office in Oceanside. The chiropractic clinic is located at 2191 S, El Camino Real, Ste 105 Oceanside, CA 92054.
You can reach my office by calling 760-670-2870. My secretary can schedule your chiropractic exam and same-day adjustment right over the phone.
Dr Scott Smith, D.C., is committed to provide you with the best chiropractic treatment possible. Dr Scott Smith has been treating patients with back pain, neck pain and other spine related ailments for the past 40 years.
You owe it to yourself to call Dr Scott Smith's chiropractic clinic to find out how he and his staff continue to deliver the friendliest and most professional chiropractic services in Oceanside, California.
Patients seeking chiropractic treatment at the Oceanside Chiropractic Clinic can be assured that their health is in good hands. Dr. Scott Smith has treated 10,000's of client. He knows chiropractic care inside and out and would love to help you feel better fast.
Dr. Scott Smith's staff gives you personal attention from the moment you walk through the door. When you come to his office, he wants you to feel comfortable and at home, while at the same time he strives to provide an environment that will further your overall improvement!
Isn't it time that you and your family get the best service and chiropractic care from a Chiropractor in Oceanside? Give us a call right now or register on the right side of this page to take advantage of this FREE offer.
Dr. Scott Smith is the best Chiropractor in Oceanside and has experience in treating a wide variety of health and pain conditions including:
Call Dr. Scott Smith is an outstanding Oceanside Chiropractor, call him right now and you too will feel better very soon - 760-670-2870
Schedule Your $35 Chiropractic Health Examination ($125 value)
**Double-check your email for accuracy to ensure you receive the report.
Privacy Assured: Your email address is never shared with anyone.
Our Business Location
Chiropractor in Oceanside Dr. Scott Smith, DC Coastal Chiropractic 2191 S, El Camino Real, Ste 105 Oceanside, CA 92054 Phone: 760-670-2870
* $29 payment due with adjustment, X-rays extra
Low back pain can be remedied with a chiropractic adjustment from an experienced Chiropractor in Oceanside.
A sore upper back can be an annoying pain. Dr Scott Smith, a Chiropractor in Oceanside CA, can quickly correct this issue.
Is your neck pain keeping you up at night? Call Dr Scott Smith for a FREE chiropractic exam and same-day adjustment.
Contact Us | Privacy Policy | Terms Of Service (C) 2009-2013 All Rights Reserved Worldwide Coastal Chiropractic 2191 S, El Camino Real, Ste 105 Oceanside, CA 92054
Chiropractor Oceanside


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cost effectiveness
Report of an evaluation of the Re-Ach Project, a two-year pilot programme whose purpose was, through challenging workshops and performance coaching, to "raise aspiration, engagement and achievement among young people who are least likely to succeed and achieve and most likely to indulge in behaviour which is not productive for them".
Guide intended to foster discussion and debate among local authorities as to how to commission and organise services in the future by making best use of available resources.
Report presenting the findings of an evaluation of eleven Scottish Executive funded pilot projects to test approaches to improving the accessibility and availability of money advice services for vulnerable groups.
The report bases its findings on an interim report and separate reports for each of the pilot projects.
One in ten of school-aged children have a diagnosed mental problem, with only a quarter of them receiving specialist care recommended in NICE guidelines. The document discusses the scale of the problem and the financial consequences. It then looks at the cost-effectiveness of available treatment and the adequacy of services.
This guide aims to assist local authorities and their partner agencies in the development of inclusive, evidence-based and cost-effective homelessness services for their local ethnic minority populations. This document is related to the ODPM-commissioned research the Causes of Homelessness Amongst Ethnic Minority Populations.
Key messages are presented from a study looking at mental health services provided by the NHS, councils, prisons, the police and the voluntary sector across Scotland for all ages. The study examines the accessibility and availability of mental health services and how much is spent on them.
The report provides an overview of mental health services and is the first in a series of planned reports in this area. The researchers carried out an overview to highlight areas for improvement and to identify priorities for future audit work.
Report of a study which tested the cost-effectiveness of two programmes intended to support adopters who were parenting a child recently placed from care, and exhibiting emotional or behavioural difficulties, and conducted a qualitative analysis of the intervention process.
DH Care Networks have been developed to facilitate the implementation of policy and offer specialist support around service transformation, integration and whole system reform, housing with care, assistive technology and partnership working. Networks currently on the site are: Integration, Personalisation, Prevention, Independent Living Choices, Dignity in Care, Commissioning, Dementia, Care Services Efficiency Delivery (CSED), Common Assessment Framework (CAF) for Adults, and Personal Health Budget Network. Each network contains a range of useful resources and tools.
Paper reviewing evidence from national and international literature regarding which services are effective and/or cost-effective for informal carers of older people.
Report of an evaluation of the Parent Know How programme which was set up to deliver better outcomes for children and parents by generating greater efficiency, innovation and reach in the parenting information and support services funded by the Department for Children, Schools and Families.


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Untitled (Yosemite),
Website - Nootnatdit.net/Reka
Reka Reisinger was born in 1981 in Budapest, Hungary. Reka attended Bard College and received her M.F.A. in photography from the Yale University School of Art. Over the past few years, she has been making life-size cardboard cutouts (often self-portraits) and re-photographing them out in the world. She does not use any digital manipulation to composite the pictures. Instead, she makes the cutouts by hand and re-photographs them in a specific location or situation using a view camera. Currently, she lives in New York and in Hungary, where she is making a documentary about a wedding band.
Posted on Sunday, June 24, 2007.
Are you promoting a photography project? Share it with Flak Photo's global audience by placing a graphic advertisement in this space. For details about banner ads, media partnerships or other inquiries, contact editor Andy Adams »


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Join a group class focusing on both muscle building and fat loss. You'll love the time you spend burning fat with friends!
Muscle hypertrophy can be characterized as wanting to look a bodybuilder or wanting that toned for the beach.
Strength and conditioning is used mainly for sports training but benefits non-athletes as well.
This new development in stretching helps achieves optimal flexibility. We help your muscles recover!
Fighting weight loss is not an easy task but it can be done by perseverance and the right tools. Let us help you achieve this goal!
It's not just a habit, it's a lifestyle.
Each person is different and our customized approach, tailored to individual needs, allows us to create achievable goals that are based on your lifestyle and physicality. New wellness seminars this year; first Monday of every month at 7:00 PM.
One Clients Journey with Crosswhite Fitness.
Every person has different goals and bodies, and many trainers don't take these variations into consideration when working with clients. We specialize in creating custom diets and exercise programs that cater to each client's needs. Join us as we follow Bubba's journey towards his weight loss goal.


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Hurricane Isaac aftermath: Will FEMA have enough money? (+video)
The Federal Emergency Management Agency (FEMA) could have to ask Congress for more money once hurricane Isaac cleanup costs become clear. Approval is likely, but not a given anymore.
The US spent $141 billion for cleanup and recovery after hurricane Katrina hit in 2005.
How much will hurricane Isaac cost?
While it is too early to know the answer, experts say it would not be surprising if the Federal Emergency Management Agency (FEMA) needs to ask Congress for more money once it assesses the damage from the storm.
"It would not surprise me at all," says Albert Ashwood, former president of the National Emergency Management Association and the emergency management director of Oklahoma. "The potential is there – I know I talked to the Emergency Director of Arkansas, and they are very concerned about flooding."
The total funding needs will depend on the amount of damage to public infrastructure. "The cost estimates come after the storm passes and officials can get people safely back to their homes," says David Maurstad, a former FEMA regional administrator. "That's a couple of weeks down the road."
FEMA Administrator Craig Fugate says the agency is in good shape for the initial response to Isaac. "We are very healthy with those funds going into this storm," said Mr. Fugate on CNN on Wednesday morning. "Unlike last year we had a lot of problems with that money, Congress and the president agreed to fully fund these accounts so going into this storm we're in good shape for response."