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The Blood Type Diet Archives Volume 12
Posted By: DenisePatriciaDate: Tuesday, 30 November 1999, at 12:09 p.m.
In Response To: What do the Masai know? (Diane (O-) reading & listening)
Well, that gives new meaning to the splash of half & half I add to my half coffee/half grain beverage thingy stuff. It's not bad, but it's not coffee either!
Just like there are many Caucasian "types", there are all kinds of Africans: Kenyans, Ethopians, Moroccans, etc. African-Americans descend from from West Africa where *most* of the slaves were taken. It's not really that easy to categorize, but ER4YT does at least give us a place to start. One size doesn't fit all, not even *all* Africans.
BTW: I also have an egg now and then instead of two every single day. Historically people used to eat eggs that way unless they were raising them. They'd come across them occasionally and have a protein treat.


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Found the same room at a different price? Tell us, and we'll offer to match it.
Sundowner Hume Country Motor Inn
Rooms at Sundowner Country Motor Inn are spacious and feature modern décor. Ground floor rooms come with free parking in front and a patio. A kitchenette is available in all rooms.
Guests can lounge by the outdoor pool or arrange day trips at the tour desk. The hotel provides a children's playground and laundry services.
Bunya Room serves a daily continental buffet breakfast. Breakfast can also be delivered to the rooms. Dinner is served every night. Drinks are available in mini bar, or at reception.
Come and enjoy Albury's best kept secret.

subset: commoncrawl


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12 February 2014 Timecheck: 4:15 AM
Ohaiiiii ~ I have officially revived my blog . My last post was on 17th January 2013 , which is like ..... Wow . Time flies . So I shall take this opportunity to hide no shame & say this - but my last proper post (via desktop) is actually on 16th March 2012 . Blogger app was way too convenient for comfort heheh .
Wishing all of you a Happy Chinese New Year !!! & a Happy Valentine's Day in advance too ! x
Le Spa . What is so special about this spa you may ask ? It's located in the heart of the city , providing a quick getaway from the hustle & bustle of your daily life . Not only is it conveniently accessible , it is a 24 HOUR spa !!! How often are you able to find a 24h spa ? With well-trained massage therapists + a convenient location + reasonably priced treatments + available 24/7 - what more can you ask for ?
A total spa experience is incomplete without the furnishings , ambience , service , comfort , product knowledge of the therapists , benefits of the treatments offered and perceived value by the customer .
I have tried & tested the service here - it is indeed , value for money . I felt so relaxed after my massage , with my muscles all unknotted by the skilled therapist (Apple) who was also extremely courteous & friendly . The service is a key factor in any massage experience , also forming the moment of truth . It was a good pick-me-up , especially after my workout the day before . Nothing better than a massage as a reward after working out !
As you can see , the furnishing of Le Spa is oriental-themed . With dim lighting & such classy pieces , you will definitely feel like you've "dropped your worries" at the door , upon entering the spa . Not only would you feel like you've been "transported" into another realm , out of your hectic schedule , the people there really do make you feel at home . Who wouldn't choose to unwind physically & mentally ?
Massages - why do you need them ? Massage is not just a form of pampering for oneself , it is a classic therapy that relaxes muscles , improves circulation & also stretches your connective tissue through the manipulation of muscles , skin & joints .
There are many benefits of massages:
1) Improves lymphatic & blood circulation
2) Improves overall nutritional exchange in the body
3) Improves body's own metabolism
4) Facilitates absorption of nutrients
5) Facilities elimination of waste
6) Relieves soreness & discomfort in muscles
7) Relieves mental & physical fatigue
8) Overall sedative effect on nervous system
9) Reduces STRESS
After all that I've said , what are you waiting for !? Come down to experience a massage today !!! You can even call them NOW (whatever time you are reading this post) , because hey - they are open 24 hours ! *applause*
Le Spa (nearest MRT: Telok Ayer)
Add: 14 Gemmill Lane S(069253)
Contact: 6222 6803
Email: firstname.lastname@example.com
Website: www.lespa.com.sg


text: Knowing what a positive experience horses can be for children, Herbert V, Kohler Jr., purchased his first Morgan Horse in 1970. I wanted to buy one or two riding horses and possibly a broodmare, so my kids could experience raising horses . . . says the energetic CEO of Kohler Corporation and founder of Kohler Stables. I looked around at the various breeds and decided that the Morgan Horse was intelligent, trainable and very versatile. I contacted Mark Staehnke in Chicago, who was the only real trainer I knew in the breed at the time. Kohler and Staehnke then set off for Kentucky to attend the Vals Dispersal Sale. It was at this sale that Kohler discovered and successfully purchased a young stallion by the name of Vigilmarch. The rest, as they say, is history. With Vigilmarch as the cornerstone, Kohler Stables was on its way to becoming one of the largest and most successful Morgan breeding programs in the country. Since those early days in 1970 the Morgan has become the only breed for Kohler. The Morgan Horse is a terrific animal, says Kohler. They are so intelligent . . . (They) are relatively easy to train and they are so beautiful and showy. As a breeder of extraordinary Morgan horses, Kohler has seen the fulfillment of many dreams over the past 30 years. And, with its enormous impact on the breed, Kohler Stables has come to represent a standard of excellence within the Morgan Horse industry.


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Kevin is a Partner at Polaris Partners. He joined Polaris in 2004 and focuses on investments in healthcare. Prior to joining Polaris, Kevin completed his PhD in genetics at Harvard Medical School. His doctoral research focused on the molecular regulation of caloric restriction and on modulation of a novel class of protein deacetylases.
Kevin is a cofounder of Genocea Biosciences (NASDAQ: GNCA) and Sirtris Pharmaceuticals (GSK) and was the founding CEO at Visterra Inc. and Editas Medicine .
Kevin currently represents Polaris as a Director of Editas Medicine, InSeal Medical, Genocea Biosciences, Kala Pharmaceuticals, Neuronetics, Inc., Visterra Inc., Taris Biomedical, and Vets First Choice.
Editas Medicine / InSeal Medical / Genocea Biosciences / Kala Pharmaceuticals / Neuronetics / Taris Biomedical / Vets First Choice / Visterra
Mass. Life Sciences Center Scientific Advisory Board, Member
New England Venture Capital Association, Board of Directors
B.A. with highest honors, Rutgers College
Ph.D., Harvard Medical School


text: Meta Battle Subway PokeBase - Pokemon Q&A Login Register All Activity Questions Unanswered Tags Users Ask a Question Rules Chat In diamond will Mesprit come back if you faint it? 0 votes I accidentally fainted it. It won't come back, even when I beat the pokemon league again. faint diamond asked Nov 25, 2011 by Torterra Dun dun dunnnnnnnnnnnnnnnnnn Please log in or register to add a comment. Please log in or register to answer this question. 1 Answer 0 votes Best answer Nope, it will never come back. The feature that they will come back after the Elite Four starts in Pokemon Platinum. answered Nov 25, 2011 by Mewderator selected Dec 29, 2013 by Mewderator Well that sucks...thanks Please log in or register to add a comment. Related questions Will Cobalion ever come back if you made it faint? Can Kyrem come back if you make it faint? If you make Mandibuzz/Braviary faint during the battle in the Desort Resort will it return? If you use Final Gambit and it misses, will you still faint? Do the legendary dogs come back if you defeat them in battle If you make one of the Legendary Birds Faint will they Reappear Will the legandary pokemon come back? If a level one blitzle used stomp on a level 100 muk that kept using minimize, will the level 100 muk faint? Useful Meta Posts How to change your username How to add a user avatar Why was my post hidden? The points system Question etiquette Flags vs Downvotes Anime FAQ


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BBQ Cook-off For a Cure and Horseshoe for Hemophilia Tournament
1. What time does the event start?
The event starts at 12 noon and ends 7pm.
2. What is the commerative mug price?
The price is $20.00 and you can use the mug for all beverages all day. You must be 21 to drink beer.
3. What is the price of admission?
General admission is $20.00 per person, $15.00 ages 8 to 14. Children 8 and under are free.
4. What is included in the price of admission?
General admission will give you access to all you can eat all day from 12 noon until 7 pm including soda, juice and water. Entertainment including kids games and activities.
5. My spouse is playing on a horseshoe team, do I have to pay to enter?
Yes, you will still be required to pay the entrance fee.
6. Is there onsite electric available for a BBQ competition team?
7. Are there grease barrels available and water for a BBQ Competition team?
YES to both
8. What is the space size for the BBQ Competition Teams?
9. Is there water available?
Yes, there are two cold water stations available with utility tubs.
10. When can I set up?
Set up beginning at 12:00 p.m. Friday through Saturday morning.


text: TOP 10 Top 10 Entertainment Top 10: Least Desirable Women Of 2011 Back to Top ▲ Top 10: Least Desirable Women Of 2011 10 Danielle Staub Share on Facebook Share on Twitter 0 Shares Getty Images Danielle can now add AskMen's Least Desirable Women of 2011 to her resume, right under "former star of The Real Housewives of New Jersey," "amateur sex tape maker," "former junkie," and "ex-con." Why did she make our list, you ask? Please see above. Next Page TOP 10 9 8 7 6 5 4 3 2 1 Comments Show Comments More Like This Promoted Around the Web Special Features


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CNET TV Apple Byte: Lasertag augmented reality on iPhone
CNET TV's Brian Tong takes a look at the latest in Apple news, rumors, tips, and tricks.
This week, Apple releases iOS 4.2 beta Gold Master including AirPlay and AirPrint, the Apple Byte guys illustrate iOS 4.2 text tones, and Brian hooks you up with seven free Apps for your Mac including VLC, Quicksilver, and Carbon Copy Cloner. Also, iTunes song previews are now 90 seconds, Steve Jobs hints at a 64-bit Final Cut, and a 58-inch iPhone table is demoed.
On an iOS device? View the Apple Byte
Be sure to follow MacFixIt on Twitter and contribute to the CNET Mac forums.


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- Details
- Created on Saturday, 14 April 2012 10:05
- Written by Alex Steiner
Carne Chophouse1536 E. 7th Avenue Ybor City, FL, 33605 Carne Chophouse opened up in Centro Ybor city this week. We dined there last night. As you are walking up, it looks like the typical Ybor restaurant with tables outside, and people enjoying their wine. When you walk inside, you are a bit amazed at how nice it looks. They have a very nice lounge/waiting area with couches, and deep seating chairs. The dining area seating consist of mostly high tops, with all wood tables and chairs. Very nice! (I sell restaurant furniture, so it's the first thing I notice) We Had (All Pictured)
The Prosciutto wrapped mozzarella was a little different than most places. It was seared & topped w/ tomatoes. It had a great flavor. The Caesar salad's presentation was very nice. It had what seemed to be fried parmesan cheese on top. The cheese was SO good! The Filet was peppercorn encrusted know as "Au Poivre". I had it medium, and the temperature was perfect. The Sirloin Chimichurri had a great flavor. At a price of $14, you can't beat it. Overall, Carne Chophouse is a great addition to Ybor City. If you are are in the mood for a great steak, you should definitely try it out. You can post your reviews of Carne Chophouse here. |


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Grey Tuxedos are Alive and Well at EZ Tuxedo
Here at EZ Tuxedo we like to keep our customers informed about the latest fashion trends. Although black is still the reigning champ, grey tuxedos are certainly on the upswing. The Downtown Grey and Black Skyfall and the Jean Yves Heather and Steel Grey Twilight are amongst our best sellers.
And Why not Grey? It can be worn in any climate at any time of the year and its neutral grey tones make it easy to coordinate with any color brides maid dress in the rainbow. For the bride and groom who are looking for a classy change without going overboard, grey may be the way.


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Kim introduced her furry friend to her Twitter followers this weekend — and it's insanely cute.
If you want proof of Kim Kardashian's love for Kanye West, look no further than her kitty! I am, of course, referring to her new teacup persian Mercy, who she totally named after Kanye's recent hit. In typical Kardashian fashion, Kim tweeted a flurry of pics, including the above collage — which appears to be from a professional photo shoot. (Sexy bikini pics to follow, I'm sure.)
Listen to Kanye's "Mercy" below, and for the full effect, do it while staring at the above picture of Kim's new cat. See if you have any revelations:
— Andy Swift
More on Kim & Kanye:
- Kim Kardashian's Shocking See-Through Outfit
- Kim Kardashian Wants Kanye West To Prep For Their Own Reality Show
- Kanye West Watched Kim Kardashian's Sex Tape With Other Women — Report
View Comment
Posted at 1:36 PM on September 17, 2012
Cute Kitten, that cat will be more well taken care of than some children in this country, and as for the person that says that she is on record as saying she does not like animals. FALSE!!!!! she is on record as saying that she does not like dogs, big difference. This kitten is simply adorable it will have a better life than most people.
Posted at 12:43 PM on September 17, 2012
Posted at 12:42 PM on September 17, 2012
Wonder why she got a cat?
Posted at 11:59 AM on September 17, 2012
Posted at 11:35 AM on September 17, 2012
Posted at 1:37 PM on September 17, 2012


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Blog/URL: http://www.facebook.com/SusieWillow
Sweet and tender BBQ Baby Back Ribs (Easy clean up)Awesome!!! Followed the recipe exactly. I trusted this recipe for my Super Bowl Ribs and they're a hit!! — Aaronzvz 2/3/2013 |
Cuban-style Black Beans & RiceTastes great but the beans never quite softened. For those of you in latitudes that have a hard time using dried beans in a crockpot, I'd add the step of over night soaking to the beginning of the recipe. — CookingPassion 8/9/2012 |
Slow Cooker Carnitas (Pulled Pork)This was was first time slow cooking pork and this recipe was a huge success! We used the carnitas for burritos and tacos last night and again for breakfast on an open faced sandwich with egg, salsa, beans andcheese. — Firebyrd 8/9/2012 |
Chicken Bok Choy Stir Fry (Low Fat, Low Cal)Love it! Have made it twice now and both sets of guests love it. Its pretty easy to make. I switched lime juice for the lemon juice because it's what we had but it still tasted great. I also left out the pepper because a guest didn't eat peppers but I didn't really miss it. — 4/6/2012 |
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text: COMBAT TAKES ON NORTH AMERICA: THE ASA BORDER BATTLE CANADA VS USA IN THE ULTIMATE SHOWDOWN! Combat Sports is thrilled to once again play a major role in this years ASA Border Battle to be held at the ASA Hall of Fame Stadium in Oklahoma City, OK this coming July. The Canadian Men's National Slow Pitch Team will take on the USA Men's National Slow Pitch Team in the ultimate softball game, which will be televised on ESPN and TSN2. Half of the players in this years game will be swinging Combat bats; including the returning Gear Afflicted as well as Combat's newest additions, the Rusty BUMGARDNER Anti Virus Reloaded, the Scott BROWN 98 Gear, the Jason KENDRICK Supremacy Reloaded which will be launched at the event. These new bats will be swung by softball superstars Rusty Bumgardner, Johnny McCraw, Jason Kendrick and Scott Brown (Team USA) to name a few. On Team Canada, team members Franck Henry, Jason Gallichen, Rob Staples and Brian Higginbotham will also swing Combat's latest ASA slowpitch offerings. In total, 50% of the players at this game will be using COMBAT bats! About Combat Sports Combat Sports is a Canadian (Ottawa, ON) company specializing in the design, manufacturing, and marketing of composite baseball bats and composite hockey sticks. Combat's engineers designed the first commercially successful composite hockey stick in 1994 and the first commercially successful composite baseball bat in 1998. Combat started off by supplying composite and hybrid composite bats to well known brand name companies but grew tired of towing the OEM corporate line and decided to brand their own bat COMBAT in 2004. Combat's current materials and process technologies result in both technology and cost leadership positions relative to its worldwide competitors who primarily manufacture off-shore. The secret to our tremendous growth and success is simple - our team is made up of players who design for players. FOR PLAYERS BY PLAYERS |


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The old kitchen range — albeit in an upmarket format — is making a comeback, but having a separate oven and cooktop allows you flexibility to put each where you like, at the height that suits you best. You can choose the shape and size of both, and mix and match your fuels by choosing a gas cooktop with an electric oven (a configuration many professionals prefer), or even a dual or multi-fuel cooktop. Apart from these practical considerations, there's also style: a cooktop integrated with the bench gives a kitchen a sleek, streamlined look, while new flush-line technology that allows the cooktop to be sunk into the bench looks even more stylish. A separate cooktop also allows better use of space, particularly in a small kitchen. For example, if bench space is limited you can even get a corner cooktop. The downside is that buying a separate cooktop and oven can be more expensive than buying a combined unit. The typical cooktop prices given below are for mid-ranged models. Your first cooktop decision is whether to go gas or electric.
Please note: this information was current as of October 2008 but is still a useful guide to today's market.
As a rule, electric cooktops are more energy-efficient than gas: about 65–85% of the energy consumed is used to heat the saucepan (and its contents), compared with around 40% for gas. This is because a lot of the heat from gas is lost to the air, whereas electric elements are in direct contact with the saucepan (which is why it's important to use cookware of the correct size). Induction models are even more energy-efficient. However, unless your electricity is generated by non-polluting, renewable energy (such as Tasmania's hydro power), you'll contribute more carbon dioxide — a greenhouse gas — to the atmosphere using electricity rather than gas. This is because up to two thirds of the energy contained in coal is lost through its conversion to electricity at the power plant, and in the transport to your home and conversion to heat. While there are some transport losses with natural gas, virtually all of its energy is available for use when it gets to your home.
Employ a licensed tradesperson to install a new cooktop:
Receive FREE email updates of our latest tests, consumer news and CHOICE marketing promotions.
When choosing a cooktop, consider the following features that can make a cooktop easier to use.
Electric cooktops aren't as instantly controllable as gas (with the exception of induction cooktops), but they're particularly useful for cooking at very low temperatures, such as melting chocolate or for a long, slow simmer. The options for elements are:
Ceramic cooktops are coiled metal elements under tempered ceramic glass. The cooktop is fast, energy-efficient and has a continuous surface with few or no dirt traps. However, spills can bake on, so you need to wipe them up quickly, and there's often no lip around the edge of the cooktop to contain them. Sugary spills will pit the surface if they're not cleaned up immediately, and you may need a special cleaning cream to keep the surface streak-free. The ceramic glass holds the heat for a long time, so take care with delicate sauces and be careful after it's switched off. Many have residual-heat warning lights that stay on till the surface reaches a safe temperature. · Cookware: It's important to choose pans with a flat base for good contact with the surface for efficient heating. Make sure the base is free of grit or burrs that could scratch the cooktop. Aluminium and copper-based pans may leave deposits on the surface. You can use cooktop-safe glass pans, but cooking may be slower. · Typical price: Twin-element: $450–$1000+; four elements: $700–$1200+.
Some ceramic cooktop elements use halogen bulbs to create heat. Semi-halogen burners combine a halogen bulb with a coiled metal element. Their cooking performance, ease of cleaning and energy efficiency are similar to ceramic radiant cooktops, but they're slightly more expensive. Try not to look directly at the element when it's on, as it could harm your eyes. Cookware: The same as for ceramic radiant, except that some manufacturers don't recommend glass saucepans. Typical price: The upper end of the ceramic radiant price range.
In fact you won't find these as a separate cooktop nowadays — they're limited to low-end stovetops. These coiled metal elements are cheap, have similar heat-up times to ceramic radiant cooktops and are slightly more controllable. The coils can be a hassle to clean; some can be unplugged and removed, others have a hinge so you can lift them for easier access to the drip trays underneath. They're the most energy-efficient of the common electric types; only induction cooktops and gas are better. · Cookware: All types OK. Typical price: Four-element, enamel upright stove: $650–$1000.
This is your cheapest option. Each hotplate is a solid metal disk that's slower than other electric elements to heat up and extremely slow to cool down, making them the least controllable of all cooktops. They're also the least energy-efficient of all cooktop types. They're not too bad for cleaning because spills can't get under their surface, though there can be a dirt trap where the hotplate joins the surrounding surface. Even on their highest setting they don't glow red, so there can be a risk of burns. Cookware: All types OK. A very flat base that makes good contact with the element improves heating efficiency. Typical price: Four elements: $400–$700+.
These 'elements' use a magnetic field to heat up the pan, which then heats the contents, while the cooktop itself stays relatively cool. It's the fastest cooking method and is just as controllable as gas. It's expensive, though, and you can only use certain types of cookware — See more on induction cooking. Typical price: Twin-element: around $1700; two radiant ceramic and two induction elements (as one unit): $1800–$2500; four induction elements: $3000–$4000+.
Induction cooktops are growing in popularity and prices are coming down.
Traditional electric cooktops use some form of electric resistance to create heat, which is transferred to the saucepan and its contents. Induction cooking is based on magnetic fields: each 'element' (an induction coil) generates a magnetic field that induces heat in steel cookware placed on top of it.
In essence, the pot becomes the element that cooks the food, so the cooktop surface doesn't get as hot as other cooktops. Induction cooktops have the same instant control as gas and are the fastest of all cooktop types to heat and cook food — for example, they take about half the time of conventional electric cooktops to boil water.
Induction cooktops are easy to clean. They have a continuous surface with no dirt traps, and the controls are touch-sensitive, so there are no knobs to clean around. Because the surface doesn't get as hot as other electric cooktops, most spillages won't bake on, although you do have to be careful with sugar because it can still pit the surface. On the downside, some models don't have a lip around the edge to contain spills, and you may have to buy a special cream to keep it streak-free.
Induction models claim energy-efficiency over other electric cooktops, however we found they save energy (and money) by heating the pot a lot faster rather than using less energy overall.
They're capable of all sorts of clever tricks. For example:
Four-element induction cooktops range from around $1500–$2500+, so they're not cheap. You're also likely to have to invest in new cookware. Pots and pans must have a base made from a ferrous metal (a metal that can be magnetised). Cast iron, steel, some enamelled steel and stainless steel pans with an iron base or core are suitable, but you can't use glass, aluminium, copper or many stainless steel pans. If you're not sure about your stainless steel cookware, check it with a magnet — if it sticks it's OK.


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© 2015 Sony Music Entertainment. All Rights Reserved.
COLUMBIA and "Walking Eye" Design are registered trademarks of Sony Music Entertainment.
Visit www.OnGuardOnline.gov for social networking safety tips for parents and youth
January 18, 1990
Set list
- Most Likely You Go Your Way And I'll Go Mine
- Forever Young
- Political World
- I'll Be Your Baby Tonight
- All Along The Watchtower
- I Want You
- Ballad Of A Thin Man
- Everything Is Broken
- Just Like A Woman
- What Was It You Wanted
- Gotta Serve Somebody
- Mr. Tambourine Man
- Blowin' In The Wind
- Don't Think Twice, It's All Right
- A Hard Rain's A-Gonna Fall
- Lay, Lady, Lay
- Tight Connection To My Heart (Has Anyone Seen My Love)
- I Shall Be Released
- Like A Rolling Stone
- Knockin' On Heaven's Door


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World Class Smallmouth Fly-fishing
We take every opportunity to pursue our legendary Ontario bronzebacks - it has been said many times that pound-for-pound this fish outfights anything in freshwater. We find them to be the perfect target for fly fishers because they eat a variety of foods that we imitate with fur and feather attached to a hook. Several Troutfitter exclusive fly patterns were developed to fuel our smallmouth bass addiction. Our Full Motion Crayfish, Full Motion Hex, Identity Crisis, Clearwater Craw, Custom Clouser and Redneck Rabbit were specifically designed with these battlers in mind.
Here in southern Ontario river smallmouth are ignored by most anglers, especially in the beautiful places we can take you by drift boat. Many of the waters of southern Ontario provide perfect habitat for river bass. Rivers like the Maitland, Saugeen and the Exceptional Waters reach of the Grand River are all exceptional bass factories. Troutfitter guides know where to find eager fish and beautiful surroundings to help you experience the best river smallmouth fishing on earth. See for yourself the fishing we have as we were featured in two episodes of the New Fly Fisher with Bill Spicer " River Smallies" and "Dryfly Smallmouth" can be purchased at the New Fly Fisher web site.


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Although this area of work is open to all graduates, the following degree and HND subjects may increase your chances:
Entry without a degree or HND is common and many floor managers have worked their way up to this position from a more junior or related role.
Pre-entry experience is essential. Floor managers may have previous theatre experience but are more likely to have worked in television and gained experience either as a runner or assistant floor manager, or in a technical sound or lighting role. In order to realistically compete for jobs, several years of broadcasting experience is necessary.
Candidates will need to show evidence of the following:
A driving licence is useful. Foreign language skills are also helpful if you intend to work abroad.
Direct entry is not possible and you should be prepared to take different posts within television to gain knowledge of the industry as a whole. The following activities can help you gain a foot in the door and secure your first paid job:
Training opportunities within television companies are linked to operational needs and whilst companies, including the BBC, may aim for annual recruitment, this is not guaranteed. The BBC runs a number of training schemes, including the Production Trainee Scheme (see BBC Careers ). Posts are also advertised in the BBC staff magazine Ariel , available via subscription, although many are filled by qualified staff internally.
Some independent television companies have graduate opportunities, which operate on an individual company basis. These are likely to be advertised on their websites, in the local press or in The Guardian and Broadcast magazine.
The development of satellite and cable television has created more opportunities throughout the industry as a whole, but current trends in programming mean there is less demand for floor managers. When opportunities arise, appointments are made for each production on a freelance basis. Freelance floor managers may spend periods of time out of work.
For more information, see work experience and internships and search postgraduate courses.
This website is best viewed in an up-to-date web browser with CSS enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets if you are able to do so.


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Rochester, N.Y. - It is a program that's been a controversial topic among city school parents and school board members. Nearly a year after the Rochester Board of Education voted to allow condoms in high schools, the school district is ready to implement its plan.
Starting on Monday, February 25, school nurses at Rochester city high schools will make condoms available to students at no cost to the student.
The students must meet certain criteria to be eligible to get condoms through the Condom Availability Program (CAP):
- They must be in ninth grade or higher.
- For students under 18, parents must approve of the student receiving condoms by not signing an "opt out" letter.
- Students must complete a health course which includes information about AIDS
- Students must also get agree to get personal health guidance from a nurse. The "guidance" will include lessons on abstinence, safe sex, sexually transmitted diseases, pregnancy prevention and proper condom use.
Letters went out to Rochester School District parents in October informing them about CAP. At that time, parents had the chance to "opt out" their children. For parents who wish to "opt out" their children, forms will continue to be available on the RCSD website and at their school nurse's office.
According to Jerome Underwood, the RCSC Senior Director of Youth and Family Services, students will have to visit the school nurse to receive condoms. The nurses will cross check their list to make sure the student is not on the "opt out" list. Other than speaking to the nurse, the condom distribution process will remain anonymous.
Underwood says that students are able to get, at maximum, ten condoms per day. However, when asking for so many condoms at once, a student will be questioned by the nurse as to why he or she needs so much.
The CAP program has received approval from the New York State Department of Education. The program is also funded entirely by the New York State Department of Health.
Source: 13wham.com


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Tue, Jan 15, 2013
2013 Dev/Com Webinar: Harnessing the Power of Multi-Channeling
Join us for a two-part webinar series that will offer practical tips and show how you can create a multi-channel, integrated development and communications plan that works for your organization. Led by Geoffrey Peters, President of CDR Fundraising Group, this series will offer strategies for those new to multi-channeling as well as those who are more advanced.
This Webinar is held every 2 weeks on Tuesday, from:
Jan 15, 2013 to Jan 29, 2013 2:00 PM - 3:00 PM EST
Register for this event


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(800) 544-7938 Español
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Professional Grower | Home Gardener
Options: 5 Count - Price: $18.20
79 Days from transplant. Developed by the Harris plant breeders, Supersonic tomato produces large, meaty and delicious tomatoes on indeterminate plants. Smooth and crack-free, stake it for continuous yields of wonderful mid-season tomatoes.Starts shipping mid April. View Shipping Schedule. Sorry, we cannot ship to AZ, CA, OR or WA.
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Does anyone know about Webworms/Tent Cats?
I have caterpillars forming loose webbing on the tips of my Baptisia australis var. minor, Blue Wild Indigo. Lots of them relative to the size of the plant. I thought these kinds of caterpillars only attacked trees???
The cats are yellowish/greenish with black and white markings. I will try to get a photo. Head is black as well. They are kind of colorful, but they are destroyihg my Wild Indigo. Definitely not WIDs.
I'm mainly just trying to confirm that webworms and/or tent caterpillars use other shrubs or forbs as hosts.
We have lots of insects this year. I was watering my beans this morning, and found two Salt Marsh cats mating on a leaf near the bottom!
Hi Susan,
Webworm is the common name most often associated with Hyphantria cunea (Arctiidae). While they are definitely polyphagous feeders, I donÂt think they use Fabaceae. Arctiidae was one of my specialties, but itÂs been years and it is a large group so I certainly donÂt remember everything. Even so I doubt thatÂs what you have.
The so called tent caterpillars are one of many Malacosoma species (Lasiocampidae). They are extremely polyphagous and use a very long list of plants (not just trees, but just about anything). Over the years IÂve seen them on dozens of different species of shrubs and bushes, flowers, vegetables and even a few herbs as well as a long list of trees. They are one of those "if I find it I will eat it" bugs. So my guess is you are dealing with one of the Malacosoma species. There ought to be lots of articles on control on the Internet at state AG sites.
BTW, how do Salt Marsh (Estigmene acrea) "caterpillars" mate? LOL ;)
Oops - my bad! I was so focused on trying to figure out what these darned larvae are on my Baptisia I failed to pay attention to what I was typing. Sorry....
Thank you for giving me something to at least start with on these other caterpillars. They feed approx. 2-4 to a the leaf tip of one branch and migrate down the tips to the older leaves, skeletonizing the leaves as they go. There are cobwebby type connections around the leaves, not a lot, and a few from one leaf tip group to another leaf tip group. Strangest things I've encountered. Will let everyone know when I figure it out.
Thanks for the help, Larry!
Yep, I fell into the common name trap and the old scant description without a picture trap that doesn't even get them to a family let alone genus. Assumed to much too, that with your experience you at least had them to Lasiocampidae and was just confusing the common names. With something like 2-3 dozen species of Malacosoma alone (most of which I've never seen) and their very variable larvae, I couldn't get them to species level in that genus anyway. Sorry I didn't help, but the control methods I mentioned should work on them no matter what they are.
Good luck,
Larry, I've come to the tentative conclusion that they are larva of Malacosoma disstria, Forest Tent caterpillars. Unlike their counterpart, the Eastern Tent caterpillars or Malacosoma americanus (?), the larva spin loose webs on the tips of foliage, and string single strands from one branch tip to another so they can easily move between branch tips. This brings to my mind a kinda of caterpillar "high wire" act. Kinda cute, doncha think? They have a wide degree of color variation in the caterpillars, and mine have yet to develop the "blue" line which is strongly indicative of the larva. I almost hate to destroy them because they have done such a beautiful macrame network of their webbing, LOL! It's been kind of fascinating to watch them.
You definitely pointed me in the right direction with what little info I gave you. I gave the camera I got to my daughter to take photos of the baby, so I ordered another one today and should have it in about a week. They may not be here by then, but if they are, I'll take a photo for a definite ID.
Thank you so much for your help. It is greatly appreciated!
I had them bad in my mulberry tree and my yard guy cut the tree back instead of spraying. He didn't burn the branches either, he stacked them up for the city to clear away. Now I have HUGE caterpillars everywhere, it seems like there are millions of them. How can I get rid of them? Doesn't seem like the birds are eating them. Do they sting? My son thinks they're neat to look at but I don't want him being hurt.
Your larvae are Uresiphita reversalis, family: Pyralidae, common name Genista Broom Moth. I have them too. So does Lisa. You can see them on Bugguide. I posted a photo on bugguide and got a quick response. See Lisa's post for a photo. The moth is pink with yellow underwings--kind of pretty.
We raise pecans, and this is shaping up as a bad year for us with variable rain and now an influx of caterpillars. They can cause extensive defoliation if allowed to remain unchecked, and potentially that threatens the health of the trees. So, for us, control is an important issue. BUT I have had my curiosity piqued, so I will be looking out to see what they actually are before making them go away!


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Now, is that a bad thing for Obama? Well if you're strictly judging on a very narrow view of promised kept are good and promises broken are bad, then, I guess. But the reality is there was little support for that even in Obama's own party. I would argue that the fact that this promise will be broken reflects the will of both parties and maybe the American people.
KB: And some of the promises are pretty controversial, like the carbon cap and trade promise.
BA: I think the cap and trade promises are going to be the toughest for him to keep because there is so much difference of opinion, not just in Congress, but in the nation. Public opinion still needs to sort that one out. I don't think most people understand cap-and-trade as a concept, and what the economic costs of it would be, so we included anything in our list that fit our definition of promise. It didn't matter if it was easy or hard. There are some in here that are obviously very easy. Those were some that he got "Promises Kept" on in his first week. We didn't feel like we could exclude something just because it was easy. And likewise, we didn't want to exclude something because it was hard. We wanted to include everything that fit our definition.
KB: Does this represent the President's power accurately?
BA: Well, consider a goal like "Increase love and understanding among mankind." Some of these do go beyond the job description. But we included it if we could measure it and if it fit our definition of a promise. Because so much of what a president does is lead. The president's powers don't just end at being able to sign an executive order, or sign or veto a bill. The president can do many other things to encourage or discourage activities, so it seemed to us that items like that were fair game to include.
KB: Will Obama get credit for accomplishing goals, but not in the ways that he set forth?
BA: That sounds like a "Compromise." But if the ultimate goal is achieved, we would be flexible, even if it was not precisely how he said he would do it. Common sense is one of our founding principles, and reasonableness. We want to be fair, and reasonable, and accurate, and help people interpret how he's doing, and it sounds too floppy to say "We're making it up as we go along." What we're doing is trying to be very methodical and fair in developing guidelines as we go along.


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Documentation |
Replace blocks from previous releases with latest versions
Note: slupdate will be removed in a future release. The slupdate command can only upgrade some parts of your model. Use the Upgrade Advisor instead. See Model Upgrades. |
slupdate('sys', prompt)
AnalysisResult = slupdate('sys',
'OperatingMode', 'Analyze')
slupdate('sys') replaces blocks in model sys from a previous release of Simulink® software with the latest versions. The slupdate function alone cannot perform all upgrade checks on your model. Use the Upgrade Advisor to access the slupdate checks and also advice and fixes for all other upgrade checks. See Model Upgrades.
Note Best practice is to first open the model, and press CTRL+D to update the model, before you call slupdate. |
slupdate('sys', prompt) specifies whether to prompt you before replacing a block. If prompt equals 1, the command prompts you before replacing the block. The prompt asks whether you want to replace the block. Valid responses are
Replace the block (the default).
Do not replace the block.
Replace this and all subsequent obsolete blocks without further prompting.
If prompt equals 0, the command replaces all obsolete blocks without prompting you.
In addition to replacing obsolete blocks, slupdate
Reconnects broken links to masked blocks in libraries provided by MathWorks to ensure that the model reflects changes made to the blocks in this release. This will overwrite any custom changes you made to the masks of these blocks.
Updates obsolete configuration settings for the model.
AnalysisResult = slupdate('sys', 'OperatingMode', 'Analyze') performs only the analysis portion without updating or changing the model. This command analyzes referenced models, linked libraries, and S-functions, and then returns a data structure with the following fields:
Message — string containing a message summarizing the results
blockList — cell array listing blocks that need to be updated
blockReasons — cell array listing reasons for updating the corresponding blocks
modelList — cell array listing referenced models and the parent model
libraryList — cell array listing non-MathWorks libraries referenced
configSetList — for internal use
sfunList — cell array listing S-functions referenced
sfunOK — logical array representing S-function status, where false indicates that an S-function needs updating and true indicates otherwise
sfunType — cell array listing apparent S-function type (e.g., .mex)


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Enterprise Data Governance
Enterprise Data Governance News
December 09, 2014
Many SMBs still lack controls to limit sensitive data exposure
Trustwave says one out of every five organizations has no controls in place to prevent sensitive data exposure, despite growing criminal interest.
November 21, 2014
Encryption everywhere: Debating the risks and rewards
News roundup: As the industry responds to growing demand for end-to-end Internet encryption, some fear unintended consequences. Plus: Black hats wanted; Windows Phone survives Pwn2Own; webcam spying resurgence.
September 19, 2014
Bitcoin exchanges maturing, but Bitcoin security still a concern
The Bitcoin market is maturing but security issues, such as private key management, persist. The Bitcoin Foundation gives the good news and bad news regarding Bitcoin security.
June 17, 2013
Gary McGraw: NSA data collection programs demand discussion, scrutiny
Opinion: Gary McGraw details the various and sundry NSA data collection programs and explains why all its efforts demand new discussion and scrutiny.
Enterprise Data Governance Get Started
Bring yourself up to speed with our introductory content
Figuring out the definition of data loss prevention
The term 'data loss prevention' can be difficult to understand as it is used very broadly in the security industry. Learn the true definition of DLP and uncover why it is often the cause of confusion. Continue Reading
Inside DLP: Full-suite products, DLP lite, content analysis
Data loss prevention (DLP) can be a confusing technology. Security expert Rich Mogull discusses the difference between DLP and DLP lite, as well as the ins and outs of content analysis. Continue Reading
document sanitization
In addition to making sure the document text doesn't openly divulge anything it shouldn't, document sanitization includes removing document metadata that could pose a privacy or security risk. Continue Reading
Evaluate Enterprise Data Governance Vendors & Products
Weigh the pros and cons of technologies, products and projects you are considering.
The importance of email encryption software in the enterprise
Expert Karen Scarfone explains how email encryption software protects messages and attachments from malfeasance. Continue Reading
Inside the four main elements of DLP tools
Security expert Rich Mogull outlines the four elements of a DLP tool: the central management server, network monitoring, storage and endpoint DLP. Continue Reading
Does your enterprise need a data loss prevention system?
Not every business needs a data loss prevention system. Security expert Rich Mogull offers clues to help your organization decide if DLP will suit its business needs. Continue Reading
Product Reviews
Powered by IT Central Station-
Very powerful options in terms of Data Profiling, Data De-duplication, and programming complex data cleansing rules.
Powered by IT Central StationImprovements to My Organization: I've used this product in multiple ways. Initially, I integrated it with QAS address software to validate and...Continue Reading
A little complex in terms of the designing the infrastructure but not too complex.
Powered by IT Central StationValuable Features: Data Cleansing, Profiling, Matching, Customizable platform to meet anyone's needs. • Improvements to My...Continue Reading
We started with Firstlogic then switched to Informatica for it's ease of use.
Powered by IT Central StationValuable Features: Data cleansing and address validation are the most valuable features. Also the web services which can be called on the fly....Continue Reading
Manage Enterprise Data Governance
Learn to apply best practices and optimize your operations.
The business case for email encryption software
Email encryption is a valuable security tool for enterprises, but where and how should it be deployed? Expert Karen Scarfone outlines specific use cases for email encryption software. Continue Reading
A CISO's introduction to enterprise data governance strategy
Every enterprise must have a viable strategy for protecting high-value data. See if your plan aligns with Francoise Gilbert's advice on top priorities to consider when defining data governance plans. Continue Reading
Using metadata tagging tools for PCI DSS compliance
Metadata tagging is not just for security. Expert Mike Chapple explains how tagging tools can be used to achieve PCI DSS compliance. Continue Reading
Problem Solve Enterprise Data Governance Issues
We've gathered up expert advice and tips from professionals like you so that the answers you need are always available.
PCI analysis: Marcus Ranum on why PCI DSS sets the bar too low
Tenable CSO Marcus Ranum says Target-like breaches occurred even with PCI compliance because PCI established only a minimal set of requirements. Continue Reading
Data governance 2.0: Adapting to a new data governance framework
Data governance 2.0, an updated enterprise data governance framework, brings challenges and opportunities. Henry Peyret of Forrester Research details. Continue Reading
The advantages of digital watermarking in enterprise data protection
Expert Michael Cobb explains the advantages of digital watermarking and analyzes whether improved data security is one of them. Continue Reading


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A wise colleague of mine recently pointed out that forgiveness really starts with forgiving ourselves. If we harbor a grudge against others or wish them ill because of what they did to us, we allow them, in effect, to live in our soul.
Let's suppose that you have a package beautifully emblazoned with ribbons and flowers, and it represents your soul, personhood and serenity. And let's also suppose that you give the box to someone who defaces or worse destroys it. This is exactly what happens when you harbor bitterness and resentment toward someone else, someone who may not even know that you are angry or upset with them.
So the bottom line is that you need to take care of yourself. You have to draw healthy boundaries around your own soul so that you can mature and reach the destiny of greatness that's within you.
I'm reminded of the quote, "For of all sad words of tongue or pen, the saddest are these: 'It might have been.'" Of course, some individuals have opportunities that smooth their path to greatness, but we all can think of legions of people who came from nothing, who seemingly had no options, and yet somehow carved out a life of meaning and connectedness for themselves.
There are beacons of hope out there. There people who can help you on your path. You cannot simply sit by the phone and hope for it to ring or sit by the computer and hope for an email to rescue you from life's unfairness. It is up to you. Give it your best shot or you too will have a life of regrets.
Edward T. Creagan, M.D.
Follow on Twitter: @EdwardCreagan
Join the discussion at #Stress.
Original article: http://www.mayoclinic.org/healthy-living/stress-management/expert-blog/forgive-yourself/bgp-20056059


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Oily skin, dilated pores and problems with shiny skin? For you Avora Spa offers Pure, a acne treatment in Coquitlam that carries out a gradual "re-education" of the sebaceous secretion to bring your skin back to normal. That's not all: Avora's Pure Control acne treatment is capable of limiting bacterial growth and inhibiting the activity of the 5-alpha-reductase, an enzyme that increases under stress and causes an overproduction of sebum. After the first session, the excess sebum that causes impurities and shine decreases significantly. And the synergy with the equipment that uses a combined system of ultrasounds and ionophoresis, optimizes treatment performances. This way your skin is re-balanced, the grain is refined, skin pores are smaller. Your complexion is more even, perfectly moisturized, silky and matte with a long-lasting shine-reducing effectiveness.
Acne Treatment Clinical Facials
It generates a painless, ozone-producing current that kills germs and bacteria, speeding up the healing process and preventing new break-outs and skin discoloration.
The device produces ozone by using electrostatic discharges. This procedure involves the use of currents in the frequency range from 300 to 500 kHz. Sparks, which is formed are formed between the electrode and the skin, have beneficial effects on the subcutaneous tissue and muscles of the face. Produced ozone has a disinfecting effect. The electrical charges cause vasodilation of the skin blood vessels, better nutrition and metabolism of the skin tissue.
Darsonvalization treatment works against acne, premature wilt in the skin and hair loss. Electric high-voltage treat:
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Meso-esthetic LED treatment for acne skin is based on Photoporation ( penetration) of active serumes and Blue Light LED Acne Photo treatment. Pleasant and relaxing treatment for impure and acne skin care with unique Active Meso-serum. The course of 6 -10 sessions is recommended.
The 470nm blue LED light acts on the bacteria that cause acne while stimulating the body's healing response. Blue LED Light Acne Treatment ensures that sufficient light energy is emitted to reach a depth of 2mm (dermis), where the bacteria responsible for acne are found. This process activates collagen production generating a molecular variant of oxygen which is toxic to and destroys these bacteria. Bacterial activity is reduced, acne inflammation decreases, infection subsides and the general condition of the skin improves as a result of this process. Current high-tech skin rejuvenation therapies operate via photothermolysis to thermally injure tissue and induce a wound healing response or use chemicals to peel damages tissue. However, wound healing responses are proven are unpredictable and are an imperfect mechanism for achieving new collagen production.
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- All the way turnt up(U Can Kill me)
- Lemonade Freestyle
- Oooh Gurl
- On To The Next One Freestyle
- Rockin Ft. JR'Son & Yung L'z
- It's Life
- Dolla Dreamz Ft. JR'Son
- Money 2 The Flo
- 01First Song
- 02Track Number Two
- 03Third Song
- 04Composition #Four
- 055th
- 06Song
First of all I would like to give big ups to God,who blessed me with this talent.I been rapping since the age of 10 and been writing my own lyrics at the age of 11.I go by the name of Ramone aka M.I.D.W.A.Y (Motivated,Inspirational,Dedicated,Writer,Ambitous,Yungking).I was born in Toldeo,Ohio, spent most of my life in North Carolina.I love music with a passion,so I eat,sleep,and dream music.I hope yall support me throughout my music career. Only being 19 yrs old, I've experienced alot in my young years. Music is my outlet, my love, my strength, and my counselor. I plan to do big things with my talent. I just need a team that believes in my craft, just like I believe in myself.


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8 Comments
Added to my wish list!
All right!! Have this on my TBR pile and may be moving it up instead of going with the authors that I'm already addicted to!! Great review!
I haven't read too many Urban fantasy books, but this one sounds really interesting! It sounds creepy and fun and I am glad to see you enjoyed it. Great review
Sounds good, a little different. I might take a look at it when I can.
This one sounds soooo good! Thanks for sharing today.
Hmmm, this is a new book for me and I like the sounds of it. Very much so actually. Thanks for this great review. She sounds like one tough cookie and one that is great to get to read on.
You know I love Urban Fantasy and this sounds perfect. Sounds like you will get a mixture of everything. Really interested in the world here and Cass sounds like a great heroine. Thanks so much hon, on the wishlist


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Charles Hamilton - Sense Ability 2
Sense Ability 2 Charles Hamilton
Editor Rating: HOTTTTT
User Rating:
Have you heard Charles Hamilton's new track Sense Ability 2? It dropped on Friday, October 28th, 2011.
Listen to Sense Ability 2, the latest track from Charles Hamilton. The cut dropped on Friday, October 28th, 2011. Charles Hamilton's future brightens with every new release, and Sense Ability 2 certainly isn't an exception. It's a fitting addition to a solid catalogue that Charles Hamilton has been developing since stepping foot in the game. We're excited to hear more.
Check out Charles Hamilton on Heartbreak. Check out Charles Hamilton's profile page for the most recent info, news, songs, and mixtapes.


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Experience | |
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Professional Conduct |
Dedicated to providing each client with the best possibile representation, no matter the charges they face. Available for 24 hr free consultations.
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Current Time
Tel: 33 5 57 83 83 83
Tel: 888 465 8383
Concierge.com's insider take:
Set among vineyards a 20-minute drive from Bordeaux, this luxurious spa specializes in wine-flavored treatments it calls Vinothérapie. You don't just drink the wine; you can bathe in it: merlot wraps, sauvignon massages, and cabernet body scrubs are among the treatments offered. The hotel itself has two restaurants and 49 rooms and suites installed in five buildings scattered around the grounds, including a few in the former boathouse, and a suite called L'île aux Oiseaux perched on stilts over a pond. The decor of each guest room is unique, although—no surprise—one of the buildings has a wine theme running throughout.
Closed the first two weeks of January.
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Houston won 2-1
Game 1: Friday, June 22 | ||
Cleveland | 2 | Final |
Houston | 0 | |
Recap »Boxscore » |
Game 2: Saturday, June 23 | ||
Cleveland | 1 | Final |
Houston | 8 | |
Recap »Boxscore » |
Game 3: Sunday, June 24 | ||
Cleveland | 1 | Final |
Houston | 7 | |
Recap »Boxscore » |
Coverage: FSSW
2:05 PM ET, June 24, 2012
Minute Maid Park, Houston, Texas
HOUSTON -- Chris Johnson's recent adjustments at the plate are paying off for the Houston Astros.
Johnson homered and drove in three runs and J.D. Martinez hit a two-run homer to lead the Astros to a 7-1 win over the Cleveland Indians on Sunday.The victory gave Houston a series win for the first time since taking two of three from the White Sox June 8-10.Johnson has heated up lately with 10 hits in the last five games after getting just one in the previous five. He's had five RBIs in the last two games after not driving in a run in the previous 11 games.He and Houston manager Brad Mills attributed his success to some tweaks Johnson made after talking with hitting coach Mike Barnett."We talked about being short to the ball and trying to keep my swing from getting long and trying to stay away from being pull-happy," Johnson said. "So those things, staying in the middle of the field, being short, have helped me out a lot."Along with the homer, Johnson had two singles on Sunday, both of which came with two strikes."The swings he's started to put on balls, especially his two strike approach has been real good if you ask me, because a lot of those balls are coming with two strikes," Mills said.Houston starter J.A. Happ (6-7) got his second consecutive win by allowing four hits and a run in seven innings. He continued a streak of solid pitching by the Astros, whose starters have a combined 1.88 ERA in the last seven games."To see the guys continue to throw the ball like they are is definitely outstanding," Mills said. "It really helps out the bullpen down there because they had a lot of use on that road trip."Johnson's run-scoring single in the fourth tied it at 1 and Carlos Lee put Houston on top with an RBI single in the sixth.Johnson's two-out, two-run opposite field shot to the stands in right field stretched Houston's lead to 5-1 in the eighth. Martinez's homered to left later in the inning.The superstitious Johnson was reticent to talk about his success, saying he didn't want to jinx it. But he did admit that things are "coming around" for him."I feel like I have a good plan right now," he said. "I feel like I'm just trying to make sure I get my pitch and hit it hard and things are falling in."Cleveland's Derek Lowe (7-6) gave up eight hits and three runs in 6 2/3 innings to leave him with just one win in his last seven starts."It was as bad a pitching month as you can have," said Lowe, who has a 6.44 ERA in five starts in June.Jose Lopez doubled to start the second inning and moved to third on a groundout by Michael Brantley. He put Cleveland up 1-0 when he scored on a wild pitch by Happ, who then walked Shelley Duncan before a single by Casey Kotchman, but Happ retired the next two batters to limit the damage.Happ didn't allow another hit until Kotchman led off the fifth with a single. Lowe had a bunt single with one out, but Happ retired the next eight batters he faced before he was replaced for the eighth inning.The Indians couldn't get much going offensively this weekend. They scored just four runs in the three-game series after piling up 21 runs in a three-game sweep of the Reds in their last series."We struggled big time offensively the whole series," Cleveland manager Manny Acta said. "Happ was very good. He had that sneaky fastball and changed speed on us. We weren't able to do anything."The Astros didn't get a hit until a single by Lee with two outs in the fourth inning. Brian Bogusevic singled on a ball that was deflected by second baseman Jason Kipnis, before an RBI single by Johnson tied it at 1-all.Jed Lowrie doubled down the right field line with one out in the sixth inning before Lee's bouncing single got by a diving Kipnis to score Lowrie and put Houston on top 2-1.Johnson and Jason Castro hit consecutive singles to start Houston's seventh. Johnson scored to make it 3-1 when Martinez grounded into a double play. Asdrubal Cabrera had a nifty backhanded flip to second base to get the double play going.Jordan Schafer drew a walk to chase Lowe and pinch-hitter Matt Downs singled off reliever Joe Smith, but Smith retired Brian Bixler to end the inning.Houston second baseman Jose Altuve strained his right hamstring running trying to beat a throw to first base in the fourth inning. He was replaced by Bixler and is listed as day to day.Game notes
Houston starter Bud Norris, on the DL with a sprained left knee, pitched five innings in a rehabilitation assignment for Triple-A Oklahoma City on Saturday night. He allowed two runs and three hits with seven strikeouts. ... Houston left-hander Wandy Rodriguez faces San Diego's Ross Ohlendorf when the Astros and Padres open a four-game series on Monday. ... Josh Tomlin pitches for Cleveland when the Indians open a series against Hiroki Kuroda and the Yankees on Monday.
Copyright by STATS LLC and The Associated Press
Regular Season Series
Scoring Summary
2nd | J Lopez scored on J Happ's wild pitch. | 1 | 0 | |
4th | C Johnson singled to center, C Lee scored, B Bogusevic to third. | 1 | 1 | |
6th | C Lee singled to center, J Lowrie scored. | 1 | 2 | |
7th | J Martinez grounded into double play, second to shortstop to first, C Johnson scored, J Castro out at second. | 1 | 3 | |
8th | C Johnson homered to right (355 feet), J Lowrie scored. | 1 | 5 | |
8th | J Martinez homered to left (360 feet), J Castro scored. | 1 | 7 | |
View complete Play-By-Play |
Game Information
Stadium | Minute Maid Park, Houston, TX |
Attendance | 21,191 (50.4% full) - % is based on regular season capacity |
Game Time | 2:52 |
Weather | indoors |
Umpires | Home Plate - Jordan Baker, First Base - Gerry Davis, Second Base - Phil Cuzzi, Third Base - Manny Gonzalez |


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Eldon C. BrownOctober 1996 |
During my senior year of college, I decided that I no longer wanted a career in law enforcement. With only two semesters left to finish my degree, I decided to complete my bachelor's degree and pursue my master's degree in College Student Personnel.
I'm now into my sixth week of class and I couldn't be happier. I've found a career field that I can work in for years without ever thinking of my job as "work." I work in a residence hall with two other graduate students and a professional staff member. Together, we supervise 20 student resident assistants (RAs) and help ensure a safe and comfortable living environment for the 650 students who live in our building.
It's been a long time since I have been a part of such a close team. I couldn't have asked for a better staff. I truly love going to work everyday. No other building has a more competent, fun, and energetic team. Nonetheless, I have had my share of difficult adjustments.
Along with my new position came a new role on campus. I never really appreciated the freedoms of undergraduate life until now. Every step I take inevitably leads me to students that I either advise or supervise. What was once a simple night out at the bars is now a walk through a mine field. I must try to be a positive role model while still trying to have fun. In some cases these students are older than I am or are only separated from me by a few semester hours. I have never been put in this role before.
The student affairs field is known for its gay-friendliness. Diversity and respect for all students is at the forefront of all that we do. For now, my sexuality is a non-issue. I enjoy that. It allows me the opportunity to focus on other aspects of my professional career. I really enjoyed my time making a positive impact on campus as a gay student leader, but I feel like my options are much more open than they ever have been before. Working with a staff of 20 students has brought with it several challenges. Over the past few years I have developed close friendships with other student leaders from residence halls, student government, Greek organizations, and minority student populations. I have worked closely with people who are very comfortable with GLB people. The joking and flirting, even from straight men, that brought us all closer together always included me. I never felt that I was treated differently than any other student leader trying to make a difference.
My new RA staff, however, is very young. Most of them are sophomores who have not had much exposure to GLB people. With the exception of a couple juniors and seniors, I am the first living, breathing homosexual that they have ever known.
During RA training, an optional safe space program was offered by BGLFA, our campus GLB student organization. It gave the RAs a chance to learn more about a population of students they might encounter and to identify themselves as allies to the GLB community.
Without exception, every RA from my building attended this program. It made me feel proud to know that they were so supportive. As I entered this new phase of my life, I did not want to struggle with a homophobic staff. What I soon realized, however, was that even the most supportive and well-meaning staff could be very isolating to GLB people.
Some RAs came from small towns where "faggot" was a common term used on a regular basis. Others weren't sure how to react to my sexuality. Was it a taboo subject? Did I expect them to keep it a secret from the residents? How would I react if they said something I found to be offensive? Their paranoia was understandable. I wasn't a peer or a student. I was their supervisor. They would rather be quiet than risk offending me.
It was very frustrating at first. The staff was very comfortable with each other and did a lot of touching and hugging. I was accustomed to being included in that behavior. Suddenly I found myself excluded and isolated. The other straight men I had worked with in years past would flirt with me just as they would the women of our groups. The RAs didn't do that. Very few of them even acknowledged that I was gay. I felt invisible. This impacted my comfort level with them. How would they react if I flirted with them as I had been comfortable doing with the other men I had worked with? Would they misinterpret my actions, or even worse, feel harassed?
One week we exchanged names for a secret "buddies" program. All week we gave gifts to our secret buddies. A male RA received a sexually suggestive gift; he made a comment to another RA that his gift must have been from a female member of our staff, "or Eldon." When she told me about his comment, I was ecstatic. Someone had actually acknowledged my sexuality! I wasn't looking for awards or a parade, but simply an acknowledgment that I wasn't straight. After all, the heterosexuality of the staff was something that was continuously acknowledged and supported. I only wanted that same support. I only wanted to be accepted as a "real" member of our team.
When I later told him jokingly that I was not his secret buddy, he became very upset; he thought that he had offended me. I was shocked. How could he think that merely noting that I was gay was offensive? For so long I had been around people who would acknowledge my sexuality without a second thought. I forgot how awkward and embarrassing it could be for someone who hadn't had any gay friends or acquaintances. Over time he has become more open and less nervous about the subject. At the time it only added to the isolation I felt. How long would it take for my sexuality to not be such an issue?
I am happy to say that things have become much better over time. My RAs are much more comfortable talking about my sexuality. Some of them even badger me about finding a boyfriend. I am slowing growing to the level of comfort that I once felt.
One of the other graduate students in my building helped me to understand that I would only become more frustrated if I continued to change my language or behavior to accommodate the staff. I never compromised my integrity or self-respect, but I was open to adjusting to others' comfort levels. I might not have flirted with a male staff member, like I would with several of my fellow male student leaders, if I knew he hadn't had exposure to GLB people.
Rather than gently nudge my RAs along at their level of comfort, I need to walk ahead and hope that they catch up. I also need to provide a visible and positive image for RAs or residents of my building who may be dealing with their own sexuality. I can only be confident that those who I might make uncomfortable will eventually be more tolerant and accepting.
Eventually I think I will find the comfort level that I felt before. I am working with one of the greatest groups of people on campus. This experience has taught me how caught up in my own social circle I really was. Without these occasional reminders, I forget what it's like to be in an environment that isn't as supportive as the one I have created. Understanding and openness take time. I will be patient.


text: Gambling support How to identify if gambling is becoming a problem The majority of people do gamble responsibly. It may help you to keep your gambling under control by remembering the following: You're taking part for fun - not as a means of investing your money Before playing, set strict limits on how much time and money you're going to spend Quit while you're ahead Only gamble with money you can afford to lose Don't spend more money on gambling, hoping to win back money that you've lost Keep up other interests and hobbies - don't let gambling take over your life Don't gamble in order to escape from stress or boredom Gambling in moderation is okay For some however gambling can become a problem. If you are concerned about the amount you are gambling, and feel it is taking over your life - or you are concerned for a friend or relative - then the following questions may help you by giving you some guidance. Have others ever criticised your gambling? Have you lied to cover up the amount you have gambled or the time you have spent doing it? Do arguments, frustrations or disappointments make you want to gamble? Do you gamble alone for long periods? Do you stay away from work or college to gamble? Do you gamble to escape from a boring or unhappy life? Are you reluctant to spend 'gambling money' on anything else? Have you lost interest in your family, friends or pastimes due to gambling? After losing, do you feel you must try to win back your losses as soon as possible? When gambling and you run out of money, do you feel lost and in despair, and need to gamble again as soon as possible? Do you gamble until your last penny is gone? Have you lied, stolen or borrowed just to get money to gamble or to pay gambling debts? Do you feel depressed or even suicidal because of your gambling? If you are answering 'yes' to some of these questions, then it is likely that a gambling problem exists. For friendly and helpful advice from trained counsellors call the GamCare helpline on 0845 6000 133. The helpline operates between 8am and midnight, 7 days a week. Calls outside of these hours will be taken by a message taking service. Sometimes just telling someone about your problem can be a relief and it is the first step towards dealing with your problem. You can also visit the Gamble Aware website www.gambleaware.co.uk for more information and advice. If you would like to be excluded from The Royal British Legion's raffles and weekly Poppy Lottery, you can complete our online self exclusion form. The Royal British Legion and Royal British Legion Poppy Lottery Limited are proud to support The Responsible Gambling Trust with a regular donation to help with problem gambling research, education, and treatment. Share this page


text:
hey ya'll! It's me AGAIN!!!
look im doing an assingment well rather a speech for English, and my topic is GLBT in society.
I was wondering could you give me any help- and or ideas?
these are my topics... can i have your opinions please?
much love
(this is what i have written so far)
[English speech.
Due: Friday
1st Draft.


text:
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text: ABSTRACT: This piece of Fiction of the Absurd examines the sickness of modern civilization, somewhat in the style of French "New Wave" movies. The situation is the defense of a city under attack by a band of Comanche Indians. It is told as if the author was drunk or high on heroin. During the Comanche attack he asks Sylvia, with whom he is in love, if she thinks this is a good life; she says no. One Comanche is captured & tortured. The barricades erected against the Comanches are composed of artifacts of our civilization–ashtrays, liquor bottles, tables made from doors. Miss R. said the author was locked in a terrible & savage ignorance. He learns via an International Distress Coupon that Jane was beaten up by a dwarf in Tenerife. The boulevards of the city are named after American generals. Girls wear long blue mufflers. He says strings of language extend in every direction to bind the world into a rushing, seamless whole. He repeats "getting drunker & more in love," "decided I knew nothing," "once, twice, another number of times." At the end, he is taken prisoner by the Comanches


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April 18, 2013 The Smoking Gun
The two men described as "possible suspects" in the Boston Marathon bombing are actually a 24-year-old track coach and a teenage high school runner who works at Subway and posted photos to Facebook of his trip Monday to watch the race.
Yassine Zaimi and student Salaheddin Barhoum, 17, had their photos published today on the front page of the New York Post, which described them as "Bag Men" whose identity was being sought by investigators probing the deadly terror attack.
As seen below, the Post photo, which includes red circles around Zaimi and Barhoum, is slugged "suspect--525x415.jpg." Barhoum is pictured wearing a blue Adidas warmup jacket, while Zaimi is seen in a white baseball cap.
Several photos of Zaimi and Barhoum watching the race from near the Copley Square finish line have been widely circulated online by amateur sleuths attempting to determine who might have been responsible for detonating the pressure cooker bombs.
In a CNN update last night, correspondent Deborah Feyerick reported that investigators were looking at two "possible suspects" who had initially been considered "men of interest." However, Feyerick added, the pair had subsequently "risen to the top of the list" of probers. While not showing photos of the two purported suspects, Feyerick gave detailed descriptions of the pair's clothing and the bags they carried.
April 17, 2013 ABC News
Authorities have arrested a Mississippi man believed responsible for letters apparently tainted with the poison ricin that were sent to President Obama and government offices, including that of Sen. Roger Wicker, R-Miss.
The FBI identified the man as Paul Kevin Curtis of Corinth, Miss.
He was arrested at his home at approximately 5:15 CT, the FBI said in a written statement, adding he was "believed to be responsible for the mailings of the three letters sent through the U.S. Postal Inspection Service which contained a granular substance that preliminarily tested positive for ricin. The letters were addressed to a U.S. senator, the White House and a Mississippi justice official."
The Associated Press reported Curtis' age as 45. It added that Corinth, Miss., is near the Tennessee state line about 100 miles east of Memphis, Tenn.
At least one letter in the case was postmarked from Memphis.
The letter addressed to President Obama that field-tested positive for the poison ricin included the message, "To see a wrong and not expose it is to become a silent partner to its continuance," according to a source familiar with an investigation of the incident.
"I am KC and I approve this message," the letter read.
April 15, 2013 ABC News
Two explosions erupted the finish line of the Boston Marathon today, turning the annual race into a bloody crime scene.
The blasts occurred on Boyleston Street about three hours after the top runners had finished the race, but with thousands of marathoners still running the route.
According to law enforcement sources, the first blast was at the Marathon Sports running store before 3 p.m., and blew out windows in four nearby buildings, injuring 15 to 20 individuals.About 10 second later, a second explosion occurred, severely injuring more bystanders, police said.Boston EMS personnel could be seen shuttling the injured out of the blast area on wheelchairs.
Several of them were bleeding from the face.
Massachussets Genreal Hospital has received four patients and is expecting more, according to a hospital spokesman.
April 11, 2013 Associated Press
LOS ANGELES (AP) — In his world of pretense, the little man in spectacles became many fabulous people from royalty to a Rockefeller until his charades finally ended with a conviction under his true name — Christian Gerhartsreiter — a German immigrant guilty of a cold case murder.
A jury found Wednesday that the past had caught up with him. He was no longer Clark Rockefeller, heir to a fabled oil fortune, or Chris Chichester, the 13th baronet of England or even Chris Crowe, a producer of an Alfred Hitchcock mystery TV show.
"I've never known anyone with the ability to become so many people," said jury forewoman Kristen Lee, an attorney. "But his character was his character. We were more concerned with the evidence."
She and other jurors found that Gerhartsreiter, who lived briefly in California in the 1980s, killed John Sohus, a 27-year-old computer programmer who was the son of the defendant's landlady. Sohus and his new wife, Linda, vanished under strange circumstances in 1985. No trace of her has been found.
But the discovery of a bag of bones in a pit being dug for a swimming pool at his former residence gave new life to the missing persons case in 1994. It took another nine years for authorities to put together the pieces of the baffling circumstantial case.
April 10, 2013 Reuters
LOS ANGELES - Police arrested five men who sawed into Los Angeles-area banks through the roofs in meticulously planned heists that involved everything from walkie-talkies to matching sneakers and netted a total of $6 million, authorities said on Wednesday.
The arrests capped a year-long investigation of the men, who police say were involved in a scheme that targeted at least four southern California banks since August 2011.
"This is something out of a movie script," Los Angeles Sheriff Lee Baca told reporters. "We're talking about a rooftop serial heist crew. We're talking about a lot of money, about $6 million total."
The men, who had been under surveillance, were nabbed on Friday after they cut a hole in the roof of a Citibank branch in the Southern California city of Diamond Bar, Baca said. They were arrested when they tried to leave the site, police said.
Police said the men worked together as a crew. But the suspects were not each believed to have been present at every one of the four banks that were hit, with different members of the crew working together at various times, said Sheriff's Lieutenant Kent Wegener of the major crimes bureau.
They used power tools to gain access to banks through the roofs and busted into bank vaults, police said.
With the purpose of writing about true crime in an authoritative, fact-based manner, veteran journalists J. J. Maloney and J. Patrick O'Connor launched Crime Magazine in November of 1998.
Their goal was to cover all aspects of true crime: from organized crime to serial killers, from capital punishment to prisons, from historical crimes to celebrity crime, from assassinations to government corruption, from justice issues to innocent cases, from crime films to books about crime. Read More
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We share information about events for kids in the Atlanta area. We blog about places we go around Atlanta. We talk about our experiences, share thoughts, reviews, and recommendations.
Location: Atlanta
Members: 16
Latest Activity: Oct 16, 2014
Started by Summer Oct 16, 2014. 0 Replies 0 Favorites
The KidzBop station on Pandora is my kids' favorite! We listen to the KIDZ BOP Kids all the time - Ashlynn, Bredia, Grant, Jayna, and Matt, and you've probably heard them, too, from the best-selling…Continue
Started by Gladiator in Heels. Last reply by Gladiator in Heels Jul 16, 2013. 2 Replies 0 Favorites
Hi, new to the group. My blog is Gladiator in Heels, which chronicles my life as wife, mom, worker, blogger. Looking forward to meeting great people and their wonderful blogs. Continue
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Does anyone know if there are specific PR agencies in Atlanta pitching to local Mommy bloggers? If not that sounds like quite a niche!:)…Continue
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We are thinking about going to the German Christmas Market this weekend It is a project of the German language programs at South Forsyth and Lambert high schools, will be 10 a.m. to 1 p.m. Dec. 4 at…Continue
Here is a fantastic opportunity for all you Atlanta moms!!
Come see the Mommy's Club booth at the historic Fox theatre in #Atlanta, GA for the Atlanta Baby and Child Expo on April 26, 2014. If you are expecting, considering having a baby or already have little ones, this is the premier event to attend in the state. Save the date AND join our page Non Toxic Club for info on how to win free tickets to the event. Domenick Perrone Atlanta Moms Club
In just 2 weeks Mommy's Club will be taking Atlanta by storm at the Atlanta Child and Baby Expo . If you can't make the event, email us prior to (firstname.lastname@example.com) so we can make arrangements to meet up individually after the event or get a group together and run from there, just don't miss out! Opportunity only knocks a few times in a person's lifetime!
I would love to increase my readership as well. I am finding it a bit difficult. I do like coming on to the site and reading other blogs. I have found some great blogs. I normally keep track of the blogs that I join and try to comment on them at least once every other week until I just never hear from them. I love having tons of blogs to read and respond too.
Hi there!
Fab Mom is a site devoted to not only celebrating the love, hard work, patience, beauty and commitment of women in their capacity as mothers but also, their ability to aspire and excel in other endeavors.
Hi! I'm a first time mom, newlywed, and PhD student. My blog focuses on my journey as I attempt to balance all three. You can find me at www.mamademics.com; www.twitter.com/mamademics; and www.facebook.com/mamademics
Hey there, I am a local Atlanta based mommy blogger for the past 3 years. My blog is called ZombieMommySaves Money Saving Tips for Families. I love to write about butter, cooking, deals, coupons, deals on magaznies, cajun food, butter, kids, mary jane shoes and vbacs, in a humorous way.
But I totally love Twitter! Any Atlanta Mommy Bloggers that Tweet? I follow back within hours.
Hi. I also have a savings blog for Atlantans plus nationwide. I would love to share the things I find around town! My blog is called Smack Dab Savings. Feel free to send me a note email@example.com
Quality Mommy, I am headed to your site now!
Hi ladies,
My blog is called Simple Savings for Atl Moms. I try to post tips on savings in Atlanta and other areas. If you are a blogger in Atlanta, I would also love to connect with you. I am presently seeking bloggers who would love to link up and comment regularly on each others frugal blogs. You can reach me at firstname.lastname@example.com. Feel free to contact me.
Have a great day,
For all of you avid readers out there, today is World Book Day. What's your favorite book?
Join the conversation to win a free Starbucks gift card. And, see yesterday's winner!
Mom Bloggers for Social Good is a global coalition of 2000+ mom bloggers who currently span over twenty countries and who care about spreading the good news about the amazing work non-profit organizations and NGOs are doing around the world. Want to make a difference? Please join us!
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Larkin Poe ready to 'wing it 'with Costello
The marquee outside the Rococo Theatre has for months advertised Elvis Costello's sold-out show as a solo event, and its aim is pretty true. But concertgoers can expect a visit to the stage from sisters Rebecca and Megan Lovell during Costello's set.
Thirteen New Elvis Costello Solo North American Dates Begin March 1st 2015
Elvis Costello has announced thirteen new "Solo" North American tour dates, dubbed "Detour" which will travel through the Mid-West and Southern U.S., after commencing on March 1st in Boulder, Colorado and concludes in Ft. Lauderdale, Florida on March 18th. Tickets On Sale Now!
Elvis Costello Solo In Concert: 21 UK Solo Dates on 'Detour' Tour
Following the success of his solo shows earlier this year, Elvis Costello announces a 21-date UK tour called 'Detour' in the early summer of 2015.
Diana Krall: Defiantly pop and proud of it
If you pick up Diana Krall's new album Wallflower, a good first play would be in the car late at night on a moonlit stretch of country highway.
That's how I heard it for the first time and it was a great way to end a very long day.
Steely Dan Announces Summer 2015 'Rockabye Gollie Angel Tour' With Special Guest Elvis Costello & The Imposters
Los Angeles, CA (February 12, 2015) - It was announced today by Steely Dan's Donald Fagen and Walter Becker that the band's 2015 "Rockabye Gollie Angel Tour" will extend into the summer with special guest Elvis Costello & The Imposters.