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I just followed you.
You can follow me back on http://my-life-as-a-mum.blogspot.ie
Alexandra M said:
Hi everyone! I'm new around here but am so excited to take part in discussions. I love blogging, and have been doing it on and off for almost 10 years. My blog is The Accidental Wallflower, I'd love it if you stopped by!
I'm trying to build my Facebook page "likes" so could youg to this link and give me a "like".
Sheryl Thompson
Following you. Would love it if you would do the same.
My blog is mydreamcanvas.blogspot.com
Lexi Fuller said:
I would love followers, please let me know so I can follow you back. I will try to follow everyone who has posted before me.
Everything about Crafts!
Hello!!!! How am i just seeing this now? I'm so sorry!!!! I'm checking out your blog right now and totally following! I'm sorry again!
Would love to follow. http://www.tracipollard.com
Blog: Busy, Young, Single Momma Sanity
Facebook Page: Busy, Young, Single Momma Sanity
Like, or follow & I will follow back:)
I would love some new followers in the New Year. Mine is a lifestyle blog focusing on design and decor.
I promise to follow back!
Hi everyone,
My blog is fairly new. I write about my crazy life. I started the blog to document my family's travels across the USA but it's slowly evolving into a blog about life since we aren't really traveling anymore and have decided to take up residence in Nashville, TN.
Blog: RamblingsbyJenMarie
Twitter: http://twitter.com/byjenmarie
A new study says using Facebook too much causes envy and depression. Do you agree?
Join the conversation to win our daily prize. And, see Friday's winner!
Mom Bloggers for Social Good is a global coalition of 2000+ mom bloggers who currently span over twenty countries and who care about spreading the good news about the amazing work non-profit organizations and NGOs are doing around the world. Want to make a difference? Please join us!
© 2015 Created by Mom Bloggers Club.


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Friday, May 14, 2010 - 9:40am
Several Brownsville residents are concerned about a supposed "leaked" letter that was intended for Texas Department of Public Safety personnel warning about an upcoming drug truf shoot-out this weekend. Brownsville residents who tell us they cross the border frequently say they will stay away this weekend because of this letter. Cameron County and Brownsville officials say they are prepared to handle any spill-over violence, but warn people to take precautions and not take any chances.

subset: commoncrawl


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The POV.1 Remote Control from V.I.O is a replacement remote for the POV.1 Mountable Camera System. The remote mounts to your wrist or handle bars for ease of use in stressful or action oriented situations. The two simple buttons, one for recording and tagging of video and one to stop recording, are large enough to be easily seen and pushed without taking your focus away from the task at hand. The unit works up to 15' away from the camera lens.
- This wireless remote can be mounted to your wrist or handlebars for easy access
- Use the remote up to 15' away from the recording unit


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(flourished 1st century, Jerusalem—died traditionally Alexandria, Egypt; Western feast day April 25; Eastern feast day September 23) Christian evangelist to whom the second Gospel is traditionally ascribed. He joined Saints Paul and Barnabas on their first missionary journey but left them at Perga and returned to Jerusalem. He may also have aided St. Peter in Rome, and some scholars believe that Mark's Gospel is based on Peter's account of his experiences as one of the Twelve Apostles. If this is true, it was probably written shortly after Peter's death circa AD 65. The Egyptian church claims Mark as its founder, and he is patron saint of the Italian cities of Aquileia and Venice. His symbol is the lion.
Learn more about Mark (the Evangelist), Saint with a free trial on Britannica.com.
He is reportedly on the run from the police, facing money-related charges.
He became known to many from clips of his shows that appeared in the "God Stuff" segments on Comedy Central's The Daily Show.


text: On Sun, 2004-05-23 at 11:58, Kevin P. Fleming wrote: > Thomas Pegg wrote: > > > How do using XIncludes make for more complex parsing, I've never noticed > > anything when I used them in my profiles. > > The entities (common ones) are being parsed repeatedly, and the extra > {alfs} elements cause the node tree in nALFS to be larger. These are not > large concerns, so I wouldn't use them as a reason not to move forward, > I just wanted to make sure they got mentioned. > > > There could be a potential problem with that approach, say if some > > things get rearranged by way the order there in the book, then all the > > files have to cvs removed, renamed and then added again to suit the new > > order. Noted. > > You are right; while we are stuck with CVS that is a big problem since > it doesn't handle renames. If this idea is to be pursued then the > information would have to be embedded in an XML comment inside the > profile file itself, which would complicate the top-level builder > somewhat (it would end up being a Perl script, probably). > > I still think this is a useful method, but not worth a lot of > implementation time. If you want to move the profiles over to using the > XInclude method go ahead... when I start working on nALFS2 it's all > going to change anyway :-) If I do I will probably do it on a branch, so all the kinks can get worked out before it's merged into a production profile. Although I would like to hear at least a few more people comment on this before I move forward with it. -- Thomas LFS User : 4729 Linux User : 298329 warpcore - 17:00:02 up 2 days, 18:10, 1 user, load average: 0.09, 0.09, 0.09 -------------- next part -------------- A non-text attachment was scrubbed... Name: signature.asc Type: application/pgp-signature Size: 189 bytes Desc: This is a digitally signed message part URL: <http://lists.linuxfromscratch.org/pipermail/alfs-discuss/attachments/20040523/9a3043c6/attachment.sig>


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During one of the four seconds of sunshine in April, I wear the doubleplus fantastic 1960s (shirt?) that my sweetie gave me for my birthday, an ever-improvisational 1960s officewear skirt, and a painting of Godzilla that I still have not finished. Then we watched Beauty and the Liquidman. What an excellent day.
You'd better bloody shine, sun. I need to wear this MORE.


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Sunday Morning Funnies: Zippity zap
- Daily Quests: For That Natural Shine.
- Travels with Tenthunders: Exotic Orcish Customs.
- AFR: Don't Be Hasty. I chuckled.
- LFG #375 and #376.
- DLC: Zap-O-Vision.
- Teh Gladiators: A Grandly Sloppy Entrance. Click next for part 2.
- Tales from the Crossroads: "...the Storm."
- Out of World: At the Ball part 8.
- Drunken Pirates Guild: Relieved.
- Torment of the Week: Make Like a Tree.
- Coffin Comics: How Bladestorm Was Invented. Minis: Don't Feed the Birds.
- Beyond the Tree: Knock Knock. Also: Disarmed with Canon.
- Slash AFK: Hax.
- Byron, the Tauren Rogue!
- NPC: Secret Compartment. Also: Gotta Catch 'em All and Do Gooder.
- Guilded Age.
- WoW, eh: The New Plague.
- The Warcraft Hero in: Saving Squi.
Filed under: Analysis / Opinion, Humor, Comics, Sunday Morning Funnies


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nothing newSubmitted by northend original (not verified) on Wed, 01/11/2012 - 2:00pm.
I lived on the north end for years. Was nothing to find Deion, or the fire department guys lurking on our decks. Bunch of wantabee's. One year I had a small chimnia on my deck. Wife and I had just got into bed which face the sliding door to the deck. about 5 minutes later I see a shadow on my deck of a man, he was almost shot, but I saw a smaller figure, my 11 year old son. This idoit volunteer, assistant fire cheif, saw the small fire from the road. got my son to take him through my house (not get his parents) and was looking in our back window at my wife in bed. he stated as I forcefully walked him off my property he had the right to do that. Of course he did not. They even sent two officers up to check me out, everone knows me on the north end from 84 to 02. This has been an issue for years, you get what you pay for. The town manager told me it was all a mistake and did not fire the guy, well maybe they are getting better. Not so much in leland management. »
Reply |


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On View: Scarab with Separate Wings
Nets made of faience beadwork became a fashionable feature of mummy wrappings in the Late Period. Faience amulets formed part of the beadwor...
Hiroshige's One Hundred Famous Views of Edo
Hiroshige's 118 woodblock landscape and genre scenes of mid-nineteenth-century Tokyo, is one of the greatest achievements of Japanese art.
On View: Young Women of Sparta (Jeunes filles de Sparte)
Corot devoted a number of works to Emma Dobigny, his favorite model, often dressing the young Frenchwoman in garb that evoked the East&mdash...
200 Eastern Parkway
Brooklyn, New York 11238-6052
Eastern Parkway/Brooklyn Museum
Wednesday: 11 a.m.–6 p.m.
Thursday: 11 a.m.–10 p.m.
Friday–Sunday: 11 a.m.–6 p.m.


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Red Rain, Alien Invasion?
Red rain Fell in Sri Lanka
In November of 2012, red rain fell in Sri Lanka. People were panicked and some thought it was raining blood. According to the science channel, red rain fell for 60 days. Could the water harm humans? Is it the end of the world?
Although people laugh at such worries, you may want to stop laughing and pay attention. Something cause the rain to turn red. But what could it be?
The event of Red Rain, the week before!
Following the fall of red rain in Sri Lanka, scientist came to investigate this strange occurrence. After all, it has happened in the past. Tornadoes have been known to suck dust from the ground and drop it as red rain or brown rain in the past. Frogs, fish and other oddities have been sucked up and dropped with the rain. However, this would prove to be different.
The week before the monsoon season began, a bright fireball was scene falling from the sky, with parts landing in a farmer's field. Scientist were able to collect samples of the red rain from some who captured it in plastic bottles. They were also giving fragments of what was determined to be a meteorite. They took these samples to labs to be analyzed. What they found stunned the scientific community and has them know asking more questions.
What they found in the Red Rain of Sri Lanka
What you are about to learn is something straight out of Science Fiction! Samples of the red rain were placed under a microscope and to everyone surprise, they say small red micro creatures swimming in the water. Not being able to identify them, they attempted a DNA analysis on these creatures. Not only did these creatures have no known match to anything on this earth, it had NO DNA! The samples lacked phosphorous, a needed ingredient for DNA.
The next step was taken with the meteorite samples collected. When these samples were placed under the microscope, They found what was very similar to the live samples. When these were analyzed, the same exact thing was found. It was a match. These creatures came from the meteorite, so in plain English, these were micro creatures from Outer Space.
Now for the shocker. The creatures from the red rain in Sri Lanka were multiplying. In an experiment, the creatures were boiled to a temperature of 3.000 degrees C. They survived. To add to all this, the creatures contain uranium traces, which makes them radioactive. Anyone who handles this red rain can have problems and if the water is drank, it could be harmful and even cause death.
This would make a great SiFi movie but it is real. The reality of this is that if it can multiply, survive in harsh conditions, and cause harm to humans and other creatures, what is the fate of life on earth as we know it?
What have you seen?
We are taking the time over the next several months to collect data about real events from real people who have seen UFO's, Paranormal activity, Strange creatures like Bigfoot, and anything else they feel can't be explained. Photos, testimonies, videos will all be considered.
Our experience
Back in 2003, while living in Wisconsin, my wife and I would enjoy many nights in our hot tub. Winter months were cold and the hot tub always felt great. One night, we saw a strange light appear. It did not move up or down or side to side. It just appeared like you would turn on a pin light in your home. This light did get brighter and made the illusion of coming closer, directly toward us. Then without any reason, it simple retreated and disappeared.
There days later, in another part of the sky, this strange light came back. No side to side movement. blinking and stayed white in color. Again, it became brighter and brighter and this time we knew it was coming straight toward us. Again, as with the first encounter, it stopped, retreated, and vanished.
The night we will never forget. A week later, the light appeared from the northern part of the sky at about 60 degrees up. This time, the light came so close that I actually began to panic. There is no way to tell just how close it got to us but I would guess maybe 1/4 to 1/2 mile distance. It was huge, bright, and just stopped for a moment. Then, as always, it retreated and vanished.
We never experienced a time laspe as so many do. I know there was never a direct encounter, but it was a strange UFO occurrence.
Tell us what you experienced. Contact us from our page here.
If you have files to attach, use our music submit page instead. Include your phone number. We need to get to the bottom of this and your help is needed.


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PHILIPPI, W.Va. – Dr. Philip E. Cline has gifted the former Broaddus Hospital, on the Alderson Broaddus University campus, to the College. Dr. Cline purchased the hospital building in May of 2011 with the intention of giving it to the College for academic program development.
"I always felt that the College should have that building and I was able to purchase it and perform some renovations to have it made suitable for the students and faculty," said Dr. Cline. "I've always felt that Alderson Broaddus was a special place and this is one way I can contribute to the ongoing growth of the College."
The former Broaddus Hospital sits on 3.75 acres on the southern edge of the College's campus. The 100,000 square foot building was prepared for the College by removing the asbestos, installing a new roof, completely stripping the interior of all contents, and washing and sealing the exterior of the building. The former hospital was last occupied in the mid-1990s.
Dr. Philip Cline has served on the Alderson Broaddus University Board of Trustees since 1992. He additionally served as interim president during 2010 and 2011 while a search for a new president occurred. Dr. Cline's philanthropy related to AB has included numerous scholarships, donations and now the deeding of the former hospital to the College.
The intention for the usage of the building will be to further the goals of the College in the areas of academic program and student enrollment growth. The College has a goal of doubling the undergraduate enrollment over the next four years.
"This is a tremendous gift," said AB President Rick Creehan. "Dr. Cline has continually made Alderson Broaddus a better institution since he became involved with the College. We sincerely appreciate his commitment to the College and his incredible generosity."
For 140 years, Alderson Broaddus University has been providing a quality education for its students. Overlooking the picturesque Tygart River Valley in Philippi, West Virginia, Alderson Broaddus University students learn and grow in a faith-based learning community. Deeply rooted in the liberal arts, Alderson Broaddus University is a health-related and professional educational institution affiliated with the American Baptist Church.


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Irish News journalist Bimpe Archer writes about the view from Belfast, Northern Ireland, of the US presidential election and America's first black president.
On the morning the results for the presidential elections came in I was at a breakfast hosted by the US Consul to Belfast. Everyone was a Democrat that day.
It was being held at a further education campus on the outskirts of west Belfast and the invites were a mixture of American ex-patriates living in Northern Ireland, educators, members of the media and public relations professionals.
We hadn't expected to know the result of the election at that time. Everyone was hoping that it wouldn't go to a `hanging chad'-style recount, but all the indicators seemed to be that it would be a relatively close race.
In the days running up, everyone was asking each other – "Who do you think is going to win."
For myself I couldn't see Obama losing. I did not see the now notorious First Election Debate, but all the reports I read were pretty scathing. Nevertheless, from my vantage thousands of miles away, Romney did not seem to have what it would take to unseat one of the most popular US presidents of recent years.
There was, however, always that lurking doubt. After all, four years ago it seemed almost inconceivable that America would really elect a black president. Segregation, after all had been within living memory and slavery just a few generations past. Yes, times had changed, but…
If 2008 was the token election of an African-American, then, to me, 2012 was the test election. Was America just doing a little PR and saying to the world "Hey, we're liberal. See!" and then, once that box was checked, return to the hundreds of years of status quo.
Irish News journalist Bimpe Archer (r) interviews Rev. Edwin Sanders
Of course that did not turn out to be the case and by the time I pulled up at the campus the election was won and what had been planned as an event to watch the results came in turned into a celebration instead.
Obama is popular in Belfast. We get how significant it is that he is in the White House. We're as affected as the rest of the world by his easy charisma and general sense of decency. It's refreshing.
However, there is disquiet in some quarters at his administration ordering four-times as many drone strikes as George W Bush and moves to clamp down on whistleblowers.
There's not widespread support for military operations in Afghanistan, and before that Iraq. We do tend to see the US as more war-hungry than necessary and are suspicious about the battles it chooses to fight, that they're more about economic imperatives and its own security than the great good of the world.
Ireland in general loves US presidents, though. Before they're even elected we find their `Irish roots' – yes Obama has them too! – and as soon as they set foot in the Emerald Isle they're whisked off to the little village where their folks hail from to meet their long lost cousins. I don't know what we'll do when we get the first US president with no Irish roots. I wonder if that would have more to say about changing demographics in the US than anything else so far.
Last time we had two of our journalists in Washington for the inauguration. By all accounts the atmosphere in the capital was electric that day.
This time I'm in Belfast's sister city of Nashville on the big day, learning about the parallels between the two, some of which were unexpected. When I get back home I plan to write a feature about that which we hope will also appear in the Tennessee Tribune.
I will definitely be reporting back about how friendly and kind everyone has been during my stay.


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Four new tenants have opened at Hollywood & Highland Center – the retail, dining and entertainment venue located on Hollywood's Walk of Fame. Mr. Koji's, GNC, Sweet! Hollywood candy store and Kitson fashion boutique have all recently opened and will be joined by another group of impending openings.
Past Issues


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The New Jersey Department of Education recognizes the role of nonpublic education as part of the entire state-wide education system. This site has been designed to inform nonpublic schools, school districts and the public about the services that are available to New Jersey's nonpublic schools in accordance with state and federal law.
A nonpublic school means an elementary or secondary school within the state, other than a public school, offering education for grades kindergarten through 12, or any combination of them, wherein any child may legally fulfill compulsory school attendance requirements and which complies with the requirements of Title VI of the Civil Rights Act of 1964 [N.J.S.A. 18A:46A-2(b)].
Announcements & Updates
For Nonpublic Schools and School Districts
- New legislation: N.J.S.A. 18A:40-28 – requires districts to consult with nonpublic administrators and parents prior to making any changes to the provision of nursing services.
- Congratulations to the recipient of the 2014 New Jersey Nonpublic School Teacher of the Year award – Lauren Bergland of Far Hills Country Day School in Far Hills; and to the finalist, Susan Bowman of The King's Christian School in Cherry Hill.
- Congratulations to the 2014 New Jersey Nonpublic National Blue Ribbon Schools:
- Assumption School (Morristown)
- Saint Gregory the Great Academy (Trenton)
- A new District Consultation Form for the 2014-15 school year has been developed to include Chapters 192/193, nursing services, technology and textbooks.
- Guidance documents for nursing services and 192/193 services have been updated for 2014-15.
- FY2015 Critical Dates Calendar has been updated.


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Posted in the Blog
Fix Automatically Generated Inline Style on WordPress Image Captions
A couple of years ago I wrote a post that provides a function that will fix an automatically generated inline style on images with captions in WordPress. After recently building a new project with the 3.4 beta, and upgrading along the way, I noticed that this function no longer fixes the problem. I needed to get this problem fixed as the inline style caused issue with some areas of the overall layout, so with the aid of a colleague we discovered there was a small change in the core and we rewrote the function.
I'm still not quite sure why this exists in WordPress, but if you are running a site on 3.4 or above and need to fix this problem simply insert the following code into your functions.php file and you'll be good to go!
add_shortcode('wp_caption', 'fixed_img_caption_shortcode'); add_shortcode('caption', 'fixed_img_caption_shortcode'); function fixed_img_caption_shortcode($attr, $content = null) { if ( ! isset( $attr['caption'] ) ) { if ( preg_match( '#((?:]+>\s*)?]+>(?:\s*)?)(.*)#is', $content, $matches ) ) { $content = $matches[1]; $attr['caption'] = trim( $matches[2] ); } } $output = apply_filters('img_caption_shortcode', '', $attr, $content); if ( $output != '' ) return $output; extract(shortcode_atts(array( 'id' => '', 'align' => 'alignnone', 'width' => '', 'caption' => '' ), $attr)); if ( 1 > (int) $width || empty($caption) ) return $content; if ( $id ) $id = 'id="' . esc_attr($id) . '" '; return '
' . do_shortcode( $content ) . '
' . $caption . '

'; }
8 Comments
Thanks for the 3.4 update – very useful little function.
Thanks a million for posting this fix, just updated to 3.4 and the site broke now is fixed.
Thank you very much. Now my sites is working ok.
Thanks for this update. Works great!
Thank you so much for this fix. It's a real pity that when the WordPress team updated this code they didn't just remove the needless hard coded padding in the first place.
Hi Troy,
thanks to share with us your solution, I am running on WordPress 3.5.1 and I am testing a new layout. Since I want to make it responsive, I have added your snippet into my functions.php and sadly is not working…
I have done some, little, tests and I have discovered that if I use the $content vriable, set at line 6, I am able to get the responsive image but the caption is lost. I run a var_dump() on $content and $attr and both have some value in them, but if I ran this function on $output this variable is empty.
I have checked the Filter Reference but I couldn't find the
filter…Am I missing somethig? Something has changed from 3.5?
Thanks for the advice!
doesn't seem to work on 3.5.1 – any tweaks needed?
Hey Neil,
I've tested and used this function in 3.5.1 without problems
2 Trackbacks
[...] Note: this function will work for WordPress 3.2 and before (maybe 3.3, but I have not tested it). If you are having this issue with 3.4 and above, there has been a change to how this is done in the core, but you can get a revised function for 3.4 here. [...]
[...] Source: http://wp-snippets.com and http://troychaplin.ca/2012/06/updated-function-fix-inline-style-that-added-image-caption-wordpress-3… Rate this:Share this:ShareFacebookTumblrTwitterPinterestLike this:LikeBe the first to like this. [...]


text: Colt Defender LW 40 cal semi-auto pistol Listed in category: Guns > Pistols > Colt Automatic Pistols (1911 & Var) Item Details Condition: Used, Minor Wear Item #: 976839917 Brand: Colt Caliber: .40 Smith & Wesson Location: KY SKU: Have one to sell? Sell Now! Sell it yourself, Ship it yourself, or use a GA DropOff Location! Classified Ad Details This listing is no longer available or has been sold. Price: $650.00 Login/Register to Buy Shipping: $30.00 Payment Methods: Return Policy: None Seller Details (More items from JJB371) Name: JJB371 Seller Since: Apr. 2006 User Level: Gold Buyer FFL Dealer: No Positive feedback: 100% View Seller Security Verification (What's this?) This seller has completed 39 transactions No verified address on file yet -- Get Verified Click here to request seller's GunsAmerica Verified Address Description Shipping and Payment Additional Information RARE Colt Defender Series 90 Light Weight 40 cal S&W semi-auto Pistol in Excellent Condition and comes with two 7 round magazines. The 40 Cal S&W Colt Defenders are hard to find and there wasn't that many manufactured. This Colt Defender is in stainless steel slide and bottom appears to be a black pakerized finish. I have never seen another Colt Defender like this one and I'll be taking pictures within the next few days. I only accept Post Office Money Orders and payment and signed copy of Buyer's FFL's License must be received by Seller within 5 days of sale. I will NOT sell of ship this gun to anyone outside the USA or in the State of California. See Description Trades Accepted: No I am not a Gun Dealer and I don\'t have an FFL Federal Firearms License, however I have a good friend that does have his FFL Federal Firearms License and all guns will be shipped directly through him to you, if you have your FFL Federal Firearms License or to a Gun Dealer of your choice in your State that has a FFL Federal Firearms License. I will not do anything illegal and I will not ship a gun to any individual that doesn\'t have a valid FFL Firearms License. I do not offer a 3 day inspection or return.


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We want to thank the guys at Fommy.com for becoming our latest sponsor of Blackberry Cool. Fommy which stands for 'For Me and My Mobile' is a wireless superstore that carries various cellphone accessories, including cool ones for your Blackberry. Accessories include travel chargers, cases, bluetooth headsets and a lot more.
Take a look at:


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I am grateful to this person and others who have sparked a search in other minds and souls.
We broadcast into space all the time, however, so I wouldn't focus too much on "what to say" or how to do it. We've been observed for a long time. We're hardly discreet.
David Chang points out in a comment below that it would be inconsistent to think all ETs out there are friendly. Yes.. what about those who may be resource explorers who just came across this gem of a planet in the Universe?
From "Facing a Greater Community of Life" via Marshall Vian Summers: "This will become a dominating focus and concern, both for average people in the world everywhere and for nations and governments as well. However, to meet these immense and unprecedented challenges, you will need Knowledge and wisdom from beyond the world. Here it is not technology you need as much as it is the will and the commitment to unite for the preservation of this world as a habitable environment for the human family and to cease your endless conflicts to prepare to engage with intelligent races in the universe, many of whom will not be here to support you."


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With grateful hearts and total gladness, the members and friends of Divine Mercy Family Foundation, as well as the board of directors and president, would like to express our profound gratitude to the people of Hawaii for their unrelenting support to the success of our First Annual World Festival, held on Saturday, Aug. 31, at Hilo BayFront Beach Park.
The Divine Mercy Family Foundation was founded on Aug. 28, 2010, to help orphaned children and pregnant teenagers in Nigeria. When three orphans, Rosita, Oge and Makanwa, reached out to us to help them with food, shelter, medical care and quality education, their cry for help compelled us to found Divine Mercy Family Foundation. Our mission is to provide God's love in a caring and nurturing environment where under-privileged children are spared the scourge of homelessness, hunger and loneliness.
Growing up in Africa is very challenging. People lack electricity, food, and medical care. To eke out a living, street children roam the streets and rummage through garbage. With no child protective services to ensure their safety and wellbeing, children are vulnerable to exploitation, abuse, and neglect, even death. My sister, Mercy, and I have longed dreamed of establishing a refuge home for orphans and pregnant teenage girls, who are often tuned away from their families or seek illegal abortions. We have acquired land on which to build the shelter, and seek the generosity of people willing to help.
That generosity came into play during our inaugural World Festival, when the people of Hawaii in their spirit of aloha graced the occasion.
We would like to extend a warm mahalo to Gov. Neil Abercrombie for his support and encouragement and to the governor's representatives, Kaonohi Kehele and Wendy Botelho-Cortez.
A special thank you goes to Mayor Billy Kenoi. We greatly appreciate your support for our foundation. Thank you also to Clayton Honma and all staff of Hawaii County Parks and Recreation, we appreciate your tireless efforts in providing us with a venue. To the County Traffic Control staff and Hawaii National Guard Youth Challenge: your support and presence made a great difference. Furthermore, we would like to express our gratitude to the Big Island Cheerleading group headed by their coach, Elizabeth Swain, for their exquisite and outstanding performance. We were filled with awe as they cheered the runners and walkers. Great job, cheerleaders. You rock!
This event would not have been made known without the help of the local media, who publicized the event. Thank you for your consistency, love and support. Our superb appreciation goes to the many individuals, organizations and businesses, public and private, who singularly and collectively made our event a success. Thank you for believing and trusting in our mission.
The Divine Mercy Family Foundation has embarked on a community service locally in schools, through the introduction of Gongfuball sports. Headed by Steve Martin, this game teaches youth how to incorporate sports and good nutrition to their daily lives. A tour to different schools in Hawaii is scheduled for October. Please extend your aloha when he visits your school.
Our appreciation would be incomplete without recognizing the unprecedented kindness shown by Piilani Chaves and her crew, who deprived themselves of sleep, braved the rain and sun to prepare and conduct a malasada sale.
It is our wish that people everywhere would have a global perception and be sensitive to the dire needs of suffering children and teens in third world countries, who struggle to provide at least a meal a day. We encourage everyone to join the effort to help ameliorate the needs of children. Meanwhile, the members of the Divine Mercy Family Foundation continue to serve the people of Hawaii in our community and at various places of work with great devotion, love and care. We hope the people of Hawaii will continue to support us as we spread aloha beyond the shores.
FranciscaEmefiene Pinkney
President, Divine Mercy Family Foundation


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At the Campaign for America's Future, we stand undeterred in the fight for lasting progressive change. In this new political era, we'll continue to support and/or push President Obama and Congress, as needed to deliver quality affordable healthcare for every American, clean energy and green-collar jobs, an economy that works for working people, affordable college, employee free choice, and more. Please join us!
Stay engaged with any of our FREE emails (listed below). You can unsubscribe at any time, and simple instructions on how to unsubscribe will be included in every e-mail you receive.
Try these free Campaign For America's Future emails. You can unsubscribe at any time!
The Campaign for America's Future and Institute for America's Future consider your contact information to be private and confidential. We will NOT provide it to any other organization or individual unless you specifically authorize us.
We will not disclose your name and contact information except to send it—along with your own correspondence—to the people targeted in our action campaigns (e.g. your elected members of Congress, members of the press, etc.).
We will email you with occasional updates and opportunities for action. We will do our best to respect your time and attention. You can remove yourself from our e-mail list at any time, and simple instructions on how to remove yourself will be included in any e-mail you receive.


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Here are some short-takes of journalism-related finds from around the blogosophere:
Targeted traffic: In some ways the old days of ignorance were bliss. You wrote a story. You assumed people read it. You were happy. Now, thanks to stats on blogs and online stories, you can find out how many (or few) people are reading your piece.
That can bring you down; or you can use that information. Sure, you want numbers. More is better than less. But most of all, you want value.
Lee Rowley, an Internet marketer, copywriter, published author and pro-blogger, writes on Thou Shall Blog that the key is targeted traffic — not just traffic. He says to make your blog profitable, you want readers really interested in your niche, who will put your information to use and spread the word about your blog. He offers some great suggestions on how to get this traffic, including participating in forums in your niche and being consistent about writing about your topic.
What's hyperlocal, really? It's one of those buzzwords in journalism today: hyperlocal. It's the intensely local coverage that community newspapers have been providing readers for decades, but that bigger city dailies do less well. But it's on the Web. Many news sites are trying it, with mixed results. Many discussions among journalists ends up noting the failure of the Washington Post's hyperlocal effort.
But Richard M. Anderson, a publisher serving four Maine communities, has made hyperlocal pay, according to his post on Reflections of a Newsosaur. How did he do it? He writes that his hyperlocal Web sites are generated as much as a fifth of his ad revenue. Wow!
The key, writes Anderson:
"Professional journalists report news as it happens on the website. Weekly, this news is contextualized, analyzed and printed in the newspaper. Citizens and businesses post timely news and information online and many of their posts also appear in the paper. And two-thirds of our web sites' front pages are filled with citizen and business posts."
Now, on the lighter side …
What will save newspapers? Who among us in the news business doesn't need to laugh at our industry once in a while, especially amid the frequent lay offs, pay cuts and buyout offers. This video made me chuckle. Hope it will you give you a laugh, too.
And kudos to MaryAnn Chick Whiteside's Inside Out blog for alerting me to it. Warning: It's a bit "inappropriate," as my 6-year-old told me as she listened while we watched it.


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For further information and an informal conversation on how we can help please see our contacts page.


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May 13th, 2004, 09:27 PM
Shenay could possibly make the main draw of Roland Garros and for the first time in her career get direct entry into the main draw of a Grand Slam tournament. Even if she doesn't she'll be seeded No. 1 in Qualifying. Good luck to her! :D


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Registered users and SEJ members can submit headlines or events. All submissions will be reviewed by SEJ staff before posting. Register or become a member for additional benefits. (Members: Do not register. Use your existing member log-in information.)
Book Author Pitch Slam in Seattle
You are invited to a University of Washington Press/SEJ book pitch slam!
When? Thursday, November 14, 2013, 6-8 pm
Where? Ravenna Room, 22nd floor, UW Tower, 4333 Brooklyn Ave NE, Seattle
Is there a topic you've been covering in depth that is screaming for further, more in-depth exploration? Is there an untold story or piece of environmental science or history that is unique to this region and its people that you've been pondering? Now is the time to bring out your ideas. Come to the first University of Washington Press/SEJ book pitch slam Thursday, November 14, 2013 from 6-8 pm.
Attendees willing to step up to the mike will have two minutes to pitch a book idea, and acquisitions editor Regan Huff, press director Nicole Mitchell, and publicist Natasha Varner will offer feedback on both the book idea and the pitch. Those who prefer to meet one-on-one will have time to share proposals or ask questions after the public pitches are finished. Don't be shy! All are welcome! The University of Washington Press is seeking book projects on environmental topics with relevance to the Northwest, but are happy to offer suggestions for how to hone a pitch and find the right publisher for topics outside this region.
Please RSVP to Regan Huff at email@example.com; a guest list will be provided to the UW Tower security desk to facilitate after-hours entry.
Some points to consider in your pitch:
- What is the bigger significance of your story that goes beyond newsworthiness and helps readers understand a deeper issue or important idea? Why does the subject deserve longer treatment?
- How will you choose to structure the book, and what will keep your reader engaged with the story? What does your book offer as a counterpoint to the more heavy or disturbing sides of the story?
- Who is likely to be interested in the book and what ideas can you offer a potential publisher about how to market the book to this audience? Is there an ideal timing for the book's appearance?


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Facts about the 2005 Storm Sewer Bond Issue
- Total Bond Issue:
- $9.95 Million
- Election Date:
- May 3, 2005
- For More Information:
- Watershed Management Division 402-441-7701
What Does This Bond Issue Do?
- Projects being completed for this bond issue include:
- the design and construction of 16 storm drainage and stream stabilization projects
- the design of two additional major storm drainage projects
- preliminary engineering and projects for master planned basins
- engineering and projects for floodplain/floodprone areas
- projects incorporating best management practices
- the second phase of a study for urban drainage system deficiencies to update drainage information and prioritize future projects
Why Are These Projects Important?
- The improvements will:
- help protect neighborhoods and properties from stormwater runoff and flood damage when major rains occur
- improve water quality
- prevent or repair degraded stream channels.
What is the Cost to Taxpayers?
Voter approval of the bond issue gave the City authority to issue general obligation bonds and levy an annual tax to finance the construction of these projects. Based on the current interest rate and 2006 property valuations, this bond issue costs the owner of a $125,000 home about $6.54 per year.


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Map: 19th Ave. & Southern
PHOENIX – A man accused of stabbing his wife and son is in custody.
Phoenix police said Stanley Holley, 36, took off after attacking his family at their home near 19th and Southern avenues early Monday morning.
"About 4 o'clock in the morning, for reasons unknown, while the family was sleeping he literally begins to physically assault the wife while she is in bed," Sgt. Trent Crump said.
Police said Holley attacked his wife with a baseball bat and a kitchen knife.
The woman's 16-year-old son went in to protect his mother and was struck in the face and stabbed by his father, according to Crump.
The commotion in the house woke up two younger children, who ran next door for help.
Police said Holley fled in the family car and surrendered to police 24 hours later.
Police are working to figure out what triggered the violent attack.
Both victims are expected to recover.
Holley is accused of aggravated assault with a deadly weapon.


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Ohio State coach Urban Meyer, right, argues a call during the first quarter of an NCAA college football game against Michigan State, Saturday, Sept. 29, 2012, in East Lansing, Mich. (AP Photo/Al Goldis) ORG XMIT: ELJ107
Urban Meyer, a native of Ohio, had his first college coach job at Ohio State. He was a graduate assistant in 1986 and '87.
Urban Meyer spent the 2011 season with ESPN, but will not return, having taken the head coaching job at Ohio State.
Ohio State coach Urban Meyer tried to recruit LeBron James when the NBA star was a high school sophomore.
NBA superstar LeBron James shown when he played for Akron St. Vincent St. Mary High School. Ohio State coach Urban Meyer said he tried to recruit James to play football at Notre Dame.
Ohio State coach Urban Meyer''s comment to a recruit was one of the 46 violations committed by the school.
Ohio State coach Urban Meyer directs his team during the first day of their spring college football practice back in March.
Urban Meyer left Florida after the 2010 season and is now the coach at Ohio State.
Urban Meyer was hired after last season by Ohio State following one year as a broadcaster for ESPN.
Ohio State coach Urban Meyer backtracked from his plan to have players wear lavender shirts as punishment for loafing.
Lane Kiffin, left, and Urban Meyer shake hands after Tennessee faced Florida in 2009, the lone meeting between the coaches.
Ohio State coach Urban Meyer wasn''t happy about charges leveled against his program by other Big Ten coaches.
Ohio State coach Urban Meyer has ruffled some feathers among Big Ten coaches since his hiring.
Urban Meyer speaks at a press conference announcing he is the new coach of Ohio State.
Urban Meyer led Florida to two national championships in six seasons before stepping down in January of 2011.
In this Sept. 11, 2010 file photo, Florida coach Urban Meyer points to the field as he protests a call by referees during an NCAA college football game against South Florida, in Gainesville, Fla. Penn State is going to hire a football coach for the first time since 1966 and one of the most successful of the last decade is available.
Urban Meyer is working as an analyst for ESPN after stepping down as Florida coach.
QB Tim Tebow and coach Urban Meyer won two BCS title together at Florida.


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One week until CNET's newest show Tomorrow Daily launches
Only 7 days remain until Tomorrow Daily hits the site; are you ready? Hosts Ashley Esqueda and Rich DeMuro have one last preview for you to check out.
With just one week left until Tomorrow Daily launches, we're working like crazy to get all the final pieces in place. We've already shown you two previews to familiarize you with myself and Rich (our "Would You Rather" and our "Tech Obsessed" musings), but we've got one last preview today explaining a little more about the show itself.
Tomorrow Daily is a talk show about the day's tech news, sure. But it's also about having fun, and including your opinions and interests. We want to talk about everything that touches tech, and we bet you do, too. To me, technology has always been fun, and my personal goal for Tomorrow Daily is to make you feel like you're settling in at your favorite space cantina after work to relax and talk about gadgets with your pals.
Even though we'll be juggling E3 on top of our regular schedules this week, we're firing up the machine that is Tomorrow Daily, and we hope you'll come along for the ride.


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Legacy at Willow Bend has been compared
There are no ratings or reviews available for Legacy at Willow Bend at this time. Reviews may not be ready for viewing or are still processing.
Be the first to rate and review Legacy at Willow Bend by clicking the following button.
Legacy At Willow Bend in Plano Texas has a 73% occupancy rate with 44 residents using its 60 beds. They are not part of a multiple nursing home ownership and are a Non Profit nursing home.
Legacy At Willow Bend has a below average registered nurse per resident per day of 32 minutes compared to the Texas state nursing home average of 33 minutes. They had 0 deficiencies in its past 2 state inspections compared to the TX average of 13 and complaints compared to the TX average of 4. Legacy At Willow Bend had 8 fire safety deficiencies in the past 2 state inspections which is better than the Texas state nursing home average of 11.
Below is general facility information for Legacy at Willow Bend in Plano, TX. More facility details are available on your free report.
Below are services offered at Legacy at Willow Bend Additional services details and additional information are available on your free nursing home report.


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5 members of the Scuderia Ferrari were present at the first stage of the Challenge Europa on the legendary race track of Monza. On Sunday, 7 April, they arrived at the track to watch the first races in the single-marque' series, this year held in the 21st year. Later on they visited the garages with a professional driver, who explained the secrets about the 458 Challenge behind the scenes.
In the afternoon they went onto the track on board of an 8-cylinder driven by a professional: 2 minutes of pure adrenaline. Afterwards race 2 in the Trofeo Pirelli and Coppa Shell was held, watched by our guests from the TV compound, following the work of the journalists and technicians, busy to broadcast the race.
An unforgettable event, getting closer to the world of Ferrari. What are you waiting for? You could join us at the next event. Subscribe to the Scuderia Ferrari here


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Academy for Cancer Wellness hosts several fund raising events throughout the year. You are invited to participate by attending or making a donation to the ACW.
You have been challenged with cancer in various forms. Every day you have gained is a triumph.Your success is a living testament to your personal strength, perseverance and courage.
Our Mission: Academy for Cancer Wellness, Inc. is a 501 (c) 3 non-profit organization established in 1995 by Alice F. Chang, along with John J. Welker and his wife, the late Gertrude Welker. Its purpose is to provide support for cancer patients, as well as for their families and friends.
The academy's mission is to spread awareness of the many people who have faced the challenge of cancer and emerged triumphant; to provide a means for cancer champions to rally amongst themselves for mutual strength and support; to provide funding for research toward the promotion of cancer wellness; and to provide modest financial support for needed and underinsured cancer patients.
Endowment Fund: The ACW Endowment Fund was setup in 2003 through the generous donations made by friends of Katherine Kitzman.
The purpose of this fund is to provide assistance and support to the working poor and under-insured cancer patients. Candidates are referred by various doctors to ACW's services.
Information Giving: When individuals are diagnosed with cancer, the amount of available information can be overwhelming. As patients and their families call, ACW's staff provides information and references, allowing patients to focus on their options and resources.
Academy for Cancer Wellness will hold a Quilt Raffle October 18, 2015 at an Academy for Cancer Wellness event. more details...
ACADEMY FOR CANCER WELLNESS PRESENTS THE 13TH ANNUAL MUSIC & MEMORIES CONCERT FEATURING PERFORMANCES BY TUCSON SYMPHONY ORCHESTRA MUSICIANS AND MORE more details...
Academy for Cancer Wellness proud to announce the winner for the quilt raffle for 2013-2014 is Wendy K. Congratulation Wendy. more details...
6616 E Carondelet Tucson, AZ 85710 Tel: (520) 722-4581 Fax: (520) 722-4582 E-mail: Alice Chang


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It looks like Justin Bieber is no longer shy about showing the world that Yovanna Ventura is his girlfriend! On July 10, Justin posted a photo of Yovanna sleeping in the studio. Are they getting serious?
Have Justin Bieber, 20, and Selena Gomez, 21, really called it quits for good? On July 9, Justin went on a date with Yovanna Ventura, and on July 10, he snapped a pic of her sleeping in his studio! Are they getting serious?
Justin Bieber's Photo Of Yovanna Ventura Sleeping: Relationship Getting Serious?
The studio can be a pretty intimate place for a musician, and if Yovanna is comfortable enough in it to fall asleep, it's probably not her first time being there. Furthermore, taking pics of somebody while they're sleeping is definitely not a "just friends" kind of thing — it's a sweet, couple-y thing, and Justin is clearly doing it because he thinks Yovanna is cute while she sleeps!
Justin and Yovanna have actually been secretly dating for five months, a source close to Yovanna revealed EXCLUSIVELY to HollywoodLife.com, which, you'll note, is the time span in which Jelena have had two brief reunions!
After a series of sexy PDA pics that Justin and Yovanna posted to their respective Shots and Instagram accounts — a notable one being when Yovanna called Justin "the sweetest guy ever" — it seems like this couple is finished with being under the radar.
Selena Gomez Thinks That Justin Bieber Is Being A Jerk
That said, however, we have to wonder — what does Selena think about all of this? Did Justin go back and forth between the two girls, or was he dating them simultaneously? As previously reported — before this Yovanna drama blew up in earnest — Selena thinks that Justin is a "jerk" and wants nothing to do with him until he grows up and stops playing games.
What do you think, HollywoodLifers? Are Justin and Yovanna getting serious? Are you Team Selena, or Team Yovanna? Let us know!
– Amanda Mitchell
More Justin Bieber & Yovanna Ventura News:
- Justin Bieber Gave Yovanna Ventura Two Dresses To Wear To Prom
- Justin Bieber & Yovanna Ventura: Secretly Dating For 5 Months
- Justin Bieber & Yovanna Ventura Go On Fast Food Date In Fancy Leopard Print Car
View Comment
Posted at 11:04 PM on September 29, 2014
Posted at 1:22 AM on July 14, 2014
Posted at 9:59 PM on July 12, 2014
WHY !! in the world would Justin take a picture of yavviene sleeping ?? So everybody could see how UGLY she is ? OMG the wonder of cosmetics/make-up.
Selena if you're still interested in Justin (she might not be) but if you still are, you don't have a thing to worry about. This one, somebody whipped her with an ugly stick………………….
Posted at 9:43 PM on July 12, 2014
Posted at 2:44 PM on July 11, 2014
Posted at 9:33 AM on July 11, 2014
Yovanna and justins relationship could all be for publicity to boost yovannas modelling career. Or maybe to hide justin and selenas relationship. No one knows. Justin and selena were spotted a couple of weeks ago hugging and kissing.
Only yovanna, justin, selena and their friends know the status of their relationship. A relationship can not be determined by a couple of pictures and posts.
Selenas cousin confirmed on Instagram and Twitter replies that selena and justin were together, so know one knows.
@Yu Lee
Posted at 3:35 AM on July 11, 2014
Zac Efron, Joe Manganiello, Ryan Gosling, Ian Somerholder, Tyler Posey, Tyler Hoechlin, Hugh Jackman, Kellan Lutz, Michael B. Jordan, Colton Haynes, David Henry, Ryan Kwanten, Austin Mahon, Chris Hemsworth, Chris Evans, Michael Welch, Alex Pettyfer, Jensen Ackles, Chace Crawford, Steven R. McQueen, Zayn Malik, Henry Cavill, and Kit Harington ARE ALL HOTTER, MANLIER, AND MORE BEAUTIFUL THAN JUSTIN BIEBER
Yu Lee
Posted at 1:29 AM on July 11, 2014
Yu Lee
Posted at 1:34 AM on July 11, 2014
Posted at 5:08 AM on July 11, 2014
Yu Lee
Posted at 1:10 AM on July 11, 2014
Posted at 11:50 PM on July 10, 2014
Posted at 8:42 AM on July 11, 2014
Posted at 11:11 PM on July 10, 2014
Hello. My dear friends ❤ Women Looking For Couples. Ćom ❤ Just for every bisexual friend. Feel for free to share your Bisexual Date ideas, bisexual advice, first bisexual experiences, bisexual videos, bisexual Fashion show, successful dating advice and safety tips and more. bvnb vnf
Posted at 10:55 PM on July 10, 2014
Posted at 10:51 PM on July 10, 2014
Posted at 10:50 PM on July 10, 2014
Posted at 12:40 AM on July 11, 2014
Selena defender
Posted at 10:23 PM on July 10, 2014
Posted at 9:55 PM on July 10, 2014
Posted at 9:46 PM on July 12, 2014
Posted at 9:48 PM on July 10, 2014
Posted at 11:53 PM on July 10, 2014
Selena is a drug addict and a drunk who ran away from rehab, and won't go back.. Justin is finally rid of that toxic relationship.. Selena is another Lindsay Lohan in the making.. It's only a matter of time until more evidence comes out she is back to hard drugs like cocaine and drinking. Justin does not need that garbage in his life right now..
Posted at 9:38 PM on July 12, 2014
You mean to tell me that Justin it's not ALL of that ??? please ……………………… It's a great thing that Selena had the courage to dump him now and not later. Remember, Selena went back to him this last time, because his mother and manager beg an beg (they were so worried) Selena to go back to Justin. She was even picked up by his private plane and brought back to Canada.
Noooo Selena does not need this garbage in her life right now.
Yu Lee
Posted at 9:39 PM on July 10, 2014
Posted at 9:52 PM on July 10, 2014
Posted at 11:56 PM on July 10, 2014
Why would he want to stick with a drug addict/alcoholic that ran away from rehab? Justin is not a professional addiction worker, and it's not his job to look after her either. She was too jealous, demanding and hated his fans, many times she was jealous of Beliebers, especially the pretty ones.
Posted at 1:58 AM on July 14, 2014
Posted at 9:53 PM on July 10, 2014
Posted at 10:58 PM on July 10, 2014
@Yu Lee
Posted at 3:37 AM on July 11, 2014


text: This is for the devs: I've created an entity called "lfs65_checked". When inserted into a file, it will show that the package works with LFS-6.5. See the ATK page for an example. Let's start using it as packages are proved to work against 6.5 -- Randy rmlscsi: [bogomips 1003.25] [GNU ld version 2.16.1] [gcc (GCC) 4.0.3] [GNU C Library stable release version 2.3.6] [Linux 18.104.22.168 i686] 09:34:00 up 19 days, 22:02, 1 user, load average: 0.14, 0.18, 0.11


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Jesus fucking Christ I gotta get out of this city.
Jesus fucking Christ I gotta get out of this city.
I coulda told you that…
So this is what Neil is up to these days!
need I say it?…..its fucking Zollo
his mother should have had a son
the human race has gone too long without an effective genocide and the NYC subway is one of the most obvious indicators of that
Yo KFC, I have legitimate secondhand embarrassment for Zollo. Honestly his linkedin says "music blogger at barstool" right under "Harvard". Do his parents just love cutting $200k education checks? Hey Mr Zollo Sr. if you are reading this (you aren't), a little advice: cut your losses and get Tommy boy here enrolled at University of Phoenix and build that billiards room you have always been talking about.
somebody slip this turd some Krokodil
Nice to see Zollo expressing himself
If i was on that train i would of found the quickest way to kill myself
YO RICHIE, every blog, Zollo legitimately says hi im zollo, that queer from Harvard.
Didn't know Pres was visiting BSS New York.
See what happens when your not allowed to beat the shit out of the gays.
lose a bet Portnoy?
They should have Absolut Zollo, where its just a turd in a used poland spring bottle because everything he touches turns to shit
things seem to be going rough for barstool scott
Miley's ass is only slightly better than this guy's.
That's hot! – Wilburham
Ha, You're welcome for me sending that to you, KFC!
on his way to a blackout party?
Molly, not even once.
One of the reasons I moved to the Mile High
So maybe John Rocker wasn't so far off after all …………
It's the most hectic, nerve-racking city. Imagine having to take the 7 Train to the ballpark looking like you're riding through Beirut next to some kid with purple hair, next to some queer with AIDS, right next to some dude who just got out of jail for the fourth time, right next to some 20-year-old mom with four kids. It's depressing… The biggest thing I don't like about New York are the foreigners. You can walk an entire block in Times Square and not hear anybody speaking English. Asians and Koreans and Vietnamese and Indians and Russians and Spanish people and everything up there. How the hell did they get in this country?[
It scares me that I know who this is
Please do us all a favor and get the fuck out of this city. Id rather watch that fucker dance to Miley then have you in the 5 boroughs.
Comments will close out after 24 hours.


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Drum Major
Jen Antkowiak
Jen is a junior Music Education major. She was a piccolo player in the marching band in 2011, and this is her second year serving as Drum Major. She is from Peru, Illinois and graduated from LaSalle-Peru Township High School. In her spare time, she loves to read, listen to music and watch movies.
Chrissy Harmon
Chrissy Harmon is a junior Music Education major with an in clarinet. She comes from Decatur, Illinois. She is involved with Kappa Kappa Psi, Clarinet Choir and Student Government. This is Chrissy's second year with the Panther Marching Band and her first year as Drum Major! She enjoys reading, singing, playing her clarinet, and spends the rest of her time being a Cubs Fan!
Alex Braun
Alex is a junior Music Education major with an emphasis in flute. He is a graduate of West Aurora High School in Aurora, Illinois, where he was the drum major. This is his third year with the Panther Marching Band and first year being a Drum Major. In his spare time he likes to watch the Boston Red Sox play baseball as well as the Pittsburgh Steelers play football.
Teresa Richard
One of the Piccolo Section Leaders for the year is Teresa Richard. She is a Music Education Major coming from Glen Carbon, Illinois. She loves the sense of family in the ensemble and the feeling of accomplishment when the PMB puts on a great performance. Teresa is also slightly obsessed with Disney Princesses.
Stephanie Aarons
Stephanie is a sophomore Music Education student from Centrailia, IL. She enjoys the week of band camp that provides the opportunity to meet new friends and see old one. She is a MAJOR Taylor Swift fanatic!
Jaymee Findlay
Jaymee is a 4th year Music Education major with an emphasis in clarinet. She is originally from Cissna Park, IL where she graduated from Cissna Park High School. This is her 3rd year in the Panther Marching Band and 2nd year as clarinet section leader. She enjoys singing, watching football, eating, laughing, making friends and da Bears!
Brittany Vincent
Brittany is a junior Music Education major from Litchfield, IL. This will be her 3rd year in PMB, and enjoys the family aspect of the ensemble. She enjoys the show "Big Bang Theory" and owns every season and lots of BBT merchandise. BAZINGA!
Brandon Volk
Megan Boyle
Matt Parker
Matt Parker is a Music Education from Aurora, IL. His favorite thing about PMB is playing fun music and making new friendships. He is marching with The Cavaliers in 2013 and the biggest pokemon nerd you'll ever meet.
Logan Andrews
Anna Percival
Trombones & Baritones
Erick Shockley
Ashley Johnson
Ashley is a junior Music Education major from Winnegago, IL. This will be her third year in marching band and in the sousaphone section. Ashley is also a member of the EIU Concert Band. She loves to read in her spare time, as well as taking long relaxing walks in the dark.
Matt Murphy
Matt is a junior Music Education major with a percussion emphasis. He was born in North Dakota but moved to Southern Illinois around the age of ten. He also started drumming that year and hasn't stopped since. He graduated from Highland High School in 2010 and had his sights set on Eastern, specifically on the Panther Marching Band and is very excited about the 2012 season. Outside of marching band, Matt is very active in the Percussion Ensemble and Wind Symphony. Matt was very athletic in high school and he says that he is the biggest St. Louis Blues fan on the marching band field.
Cheyenne Corvette
Cheyenne is a junior Music Education major from Effingham, IL. She takes delight in the student energy and pride in the Panther Marching Band, as well as the fun the ensemble has. She grew up on 80's hair metal.
Ellen Vore
From Bethalto, IL, Ellen is a senior majoring in Career in Technical Education. This will be her 3nd year as a member of the Panther Marching Band and her 6th year spinning with a color guard. She is a member of Kappa Kappa Psi, Eta Delta chapter at Eastern. She speaks fluently in movie quotes and is looking forward to seeing everyone in the coming season!
Vanessa Killian
Vanessa Killian is a Junior Kinesiology major. This is her third year in PMB and seventh year marching colorguard. She in the honors fraternity Phi Alpha Epsilon and the social sorority Alpha Sigma Alpha. Vanessa am also a Fitness Instructor at the student REC leading classes such as belly dancing and advanced abs. She looks forward to another great year in the PMB!
Taylor Yargas


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Aisle by Aisle: Candy and Chocolates
by Toby Amidor in Grocery Shopping, October 27, 2009
Yes, I'm a candy addict! But there's a time and place for "junkie foods," as I call them. Here's a rundown on some of the popular candies and the best choices for snack bags, party favors or even Halloween trick or treaters.
Be Mindful
When perusing the labels, you'll find most candy varieties contain high fructose corn syrup or other sweeteners. There's a reason why the USDA suggests eating sweets sparingly: They're full of sugar, saturated fat and not very many nutrients (that's why they're called "empty calorie" foods). If you're having some, buy the smallest kinds or the mini-sized packs to keep from overdoing it.
There are other issues to worry about with sweets, especially if you're passing them on to others. Nut allergies are a big concern these days, so choose nut-free varieties. Also, be mindful of candy that may be a choking hazard. I've emptied many goodie bags from children's birthday parties only to find taffy, bubble gum and tootsie rolls — all risky to give to toddlers! Go through the goodie bag before your child takes a peek inside. This way they won't know what they're missing.
Sugary Candy
Yes, candy rocks! But sticky candies such as gummies, caramel and taffy do just that — stick! In this case, it's to your teeth, which helps cavities form. It's always important to brush your teeth after eating tons of sugar, but those super gooey choices are even tough to get off with a toothbrush. If you want a sugary treat, try Twizzlers, lollipops, Smarties or hard candies (if choking isn't an concern with your kids).
Don't fall for those labels claiming a candy is a fat-free treat; sugar is naturally free of fat. All that sugar, however, will rack up those calories. Check out the comparisons below:
- Twizzlers (4 pieces): 160 calories, 19 grams sugar
- Gummi Bears (10 pieces): 87 calories, 13 grams sugar
- Candy Corn (8 pieces): 140 calories, 28 grams sugar
- Starburst (8 pieces): 160 calories, 23 grams sugar
And look at the serving size — most likely you're not meant to eat the whole bag!
A large Hershey's Symphony milk chocolate bar (2.4 ounces) contains 361 calories, 21 grams of fat and 12 grams of saturated fat. Down the entire bar and you've just eaten 60% of the recommended saturated fat for the entire day. Many companies have the "fun sizes," which are smaller portions of the same bar. Even eating two or three of those is less calories than one large bag (we still recommend sticking to one mini bar).
Seen some of those commercials where a chocolate bar claims to be lighter? My 3 Muskateers bars never float! Well, here are the nutrition facts on some of those "lighter" options. Which would you choose?
- 3 Musketeers Bar: 260 calories, 8 grams total fat and 5 grams saturated fat
- 3 Musketeers Mini Bars (3 fun-sized bars): 190 calories, 6 grams total fat, 4 grams saturated fat
- York Peppermint Patty (1 piece): 140 calories, 2.5 grams total fat, 1.5 grams saturated fat
- Plain M&Ms (1.69-ounce pack): 240 calories, 10 grams total fat, 6 grams saturated fat
Peppermint Patty lovers are in luck — it has the least amount of calories and fat. If peppermint isn't your thing, choose the 3 Musketeers minis, which have fewer calories than a chocolate bar or a regular-sized pack of chocolate candies. When you go shopping, pick up you're two or three favorite options and compare nutrition labels just as we've just done above.
Dark chocolate is another choice you might consider. Read up on its health benefits here. Be mindful that companies want to sell their chocolate and may slap hyped-up health claims on their products. Stick to a small portion (more is not better).
TELL US: What's your favorite occasional candy or chocolate splurge?
Similar Posts
Noticed: Whey on the Way
Cheers! Whey's time has come. ...Comments (
25 )-
2 squares of Lindt's 70% Cocoa at the end of the day…mmmmm…
Best chocolate there is!
Mo's Milk Chocolate Bacon Bar from Vosges. Applewood Bacon… Chocolate… Yummy….
i like potato chips, but when i'm in a sweet tooth mood i like Nibmor raw chocolate, sweetened with agave sugar! its so good.
Hot chocolate, and (preferably chocolate) tootsie pops- only 60 calories each! The longer it takes to eat the more you feel you've indulged.
My favorite are snickers. However, 1 "regular" sized bar (not the jumbo snickers that companies are selling) is about 280 calories!! An alternative for me is the snickers minis. But you still need to be careful just how many of those cute candies you're popping in your mouth.
Great article!
the single mini piece of almond joy!
My weakness is Reese's Peanut Butter Cups. You know that commercial they were airing that said the scariest thing about Halloween was giving away all your Reese's? Well I separated all of mine out from the variety pack I bought and put them in a candy dish to serve my guests that were over. Ha!
they are my absolute favorite! i like anything that has peanut butter in it:)
There is actually 140 calories in 22 pieces of candy corn. I freaked out for a second when i read 8!
Oh! I freaked out too!! Thanks for the correction.
DARK chocolate…the darker the better. In normal supermarkets, I settle for Ghiradali 86% but it's not my favorite. I have to go to health food store type places for that, hehe.
Kit Kat mini… has only two sections… one for me and one for my daughter. Perfect!


text:
Abl kinase domain in complex with NVP-AFG210The structure was published by Cowan-Jacob, S.W., Fendrich, G., Floersheimer, A., et al., Centeleghe, M., Fabbro, D., and Manley, P.W., in 2007 in a paper entitled "Structural biology contributions to the discovery of drugs to treat chronic myelogenous leukaemia." (abstract). This crystal structure was determined using X-ray diffraction at a resolution of 2.7 Å and deposited in 2006. The experimental data on which the structure is based was also deposited. The PDB entry contains the structure of Proto-oncogene tyrosine-protein kinase ABL1. This molecule has the UniProt identifier P00520 (ABL1_MOUSE). The sample contained 293 residues which is < 90% of the natural sequence. Out of 293 residues 269 were observed and are deposited in the PDB. It also contains one or more heterogenic compounds (e.g., ligands, co-factors, ions, modified amino acids, etc.); see here for a complete list. The molecule is most likely monomeric. The following tables show cross-reference information to other databases (to obtain a list of all PDB entries sharing the same property or classification, click on the magnifying glass icon):
This entry contains 1 unique UniProt protein:


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Ok, here go's
When setting up my Tv, do I put it on Cable or Air
I have been trying for Hours to get the Black Box to work.
all i keep getting is something like Temperarly out of service.
I I've waited several hours at times.
Yes I have activated it.
Calling comcast does'nt do much good.
All I want is to watch Tv on my new flat screen.
The DTA outputs on channel 3 or 4, there is a switch on the back to select it. On the TV, selecting air or cable really doesn't make any difference, so put it on cable. The TV channel needs to be set to channel 3 or 4 to match the selection you make on the DTA switch.
Make sure the green LED on the DTA is solid green and not flashing.
12-20-2009 09:15 PM - edited 12-20-2009 09:15 PM
OK, we need to try and find out your signal level and s/n level.
Hold down the yellow info button for 10 seconds until the diag page comes up. Use the channel down button on the remote to scroll down to the tuner status line. Press enter to select. On the tuner page it should show Power Level on one line, and Signal-to-noise on another.
Please report back those 2 numbers, so we can see if your signal level is too low.
Power Level -15.1
Signal 20- 23
Your signal level and S/N ratio are both way off, the DTA's & digital STB's are more need a good signal level, but too much is bad also. We need to get it up at least 10db or more.
Either you have too many splitters in the house, possibly daisy chained, or your signal problem starts outside.
We need to eliminate some of the splitters, or get your home rewired to reduce the number of splitters, or add a drop amp to your home to bring up the level. It could be an outside issue, or the drop cable from the pole to the house. Weather is getting bad, and moisture & temperature will affect any poorly fitting outside F connectors.
Tell us about your wiring, how many tv's, how many outlets, if you have HSI or CDV, and how old is the wiring. The digital signals use higher frequencies than the analog signals, and there is more loss at the higher frequencies. In older homes, I find alot of old splitters that don't handle the higher frequencies, and RG59 cable has more loss at the high freqs, and the longer the coax run, the lower the signal at the outlet.
It could also be just one loose or corrorded F connector causing your signal problem, bad piece of coax or splitter. Make sure you don't have any loose F connectors on any coax, don't use twist-on or push-on F connectors. Compression F connectors are the best, don't trust any crimp on F connector just by looking at it.
I tightened up the connections on the spliter and the numbers changed
Power Level -7.1
Signal 31
Seems to be working fine now????
I will check back with an update..
Thanks for your help
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Krewella Goes Gold - Releases Acoustic Version of "Alive"
With an insanely successful year behind them,Krewella are no strangers to the backlash of harsh Internet critics. With their recent "Gold"achievementas well as the release of their acoustic rendition of "Alive",Krewella demonstrate their raw talent and passion not just as performers,but as true musicians.
Krewella Goes Gold and Releases Acoustic Version of "Alive"
Many EDM artists face constant criticism regarding their work – whether their music is simply a product of technology rather than based on true talent alone,and consequently,whether their rise to fame and popularity is warranted. For Jahan,Yasmine and Kris – members of the Chicago-based trio, Krewella,it 's been an absolutely roller-coaster of a year. Although they have made serious waves within the EDM scene and garnered a tremendously supportive fan base, they have also been the subject of backlash from the highly critical listeners online.
In response, Krewella have just released an acoustic rendition of their massive, award-winning single, "Alive." Their stripped performance comes nearly two weeks after Yasmine addressed the Internet "battlefield," almost as if in response to the haters - a demonstration of their genuine talent. Kris on guitar delivers a mellower backdrop for Jahan and Yasmine' s powerhouse vocals,and the video captures not only their talent as musicians,but more importantly,their raw passion for music itself. As their performance builds up to a moving chorus,Jahan and Yasmine 's expressions show how much they embody their music, and how deeply music is an expression of what they feel.
Written by: Ji-Sook Yim


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*NOTE: These posts have been updated to reflect our current preseason changes for patch 3.14*
Hey everyone,
FeralPony here to run through some high level changes coming this preseason that fall under a topic we're calling "Game Flow." Game Flow is effectively how the core game functions and plays independently of specific roles, champions, items, etc. It's how the minions move, gold enters and leaves the map, objectives are created, and how strategic battles are won and lost. It's the systems in place that aren't under direct player control.
So what does it include? Here's a look at some of the changes we'll be implementing this preseason:
- Kill/assist gold
- Game and objective timings (when things spawn etc)
- Objective values/rewards (Turrets, Baron, Dragon, etc)
- Experience
- Inhibitor mechanics
- Death timers
- Map layout & brush changes
- Jungle (this is a large enough system it'll be included in another post)
Tons of Changes!
You might be saying, "By the factions of Runeterra, Pony, that's a lot of changes!" You'd be absolutely correct, but the bulk of these are small changes meant to enhance other aspects of the game. Each of these changes have unique goals that I'd like to provide additional insight into.
We're making some adjustments to global objectives in Summoner's Rift.
Dragon: The gold and experience rewards for slaying Dragon will now increase over time.
- In the preseason, securing dragon will remain a worthwhile objective even into late game. In addition, dragon will provide more experience rewards for teams down in levels, making it a valuable objective for those who are losing heavily. Winning teams will want to keep dragon secured to retain their lead.
Turrets: The team-wide gold for destroying turrets is going down, but the gold given to the players directly responsible for destroying turrets is going up.
- This change rewards players directly for taking positive action instead of diffusing the reward by splitting it up among their teammates.
- Tower kill participation rewards are based off anything to do with proximity to the tower, damage to tower, or even healing / buffing a teammate who destroys a tower. If you do anything of the above within a long window of time, you will get credit for participating in the destruction of that tower and you will get a split of the local tower gold (150g).
Super Minions & Inhibitors: Downed inhibitors will no longer make all minions stronger. Instead, minions in lanes with downed inhibitors will now push harder than before, while minions in other lanes will be unaffected.
- Clarity was the core goal here. Currently when a single inhibitor goes down it causes all minions on the winning side of the map to become stronger, thereby pushing down their lanes as well. This applies pressure to the defending team, but also allows players on that team to farm the pushed lanes in relative safety and possibly pick up a game-changing item or two. That said, it's still very difficult to come back from a downed inhibitor because even after a great comeback play, the resurging team must still push out ALL of their lanes before the enemy team respawns. We'd like to give teams that make these epic plays a real shot at making a comeback.
Other underlying systems:
In addition to the changes we're making to global objectives, we have some smaller changes to other underlying game systems:
Bounty Calculations: We mentioned this earlier in our support post, but we're adding "assist streaks," where players who have far more assists than kills will get bonus gold per additional assist. Additionally, we're changing the way death streaks are reset. Previously, they were based only on kills and assists, but we're looking into ways to tie in other forms of contribution. Finally, we're also looking at bounty rewards in general and how much of an impact they have in the early game versus the mid to late game.
Minion and Jungle Spawn Timers: All minions and jungle camps will spawn earlier in the game.
- We're experimenting with shaving a little time off of when minions and jungle camps spawn to get the game off to an earlier start. There was just too much idle time in between loading the match and the first moments of action. Our changes here allow almost every opening strategy to remain viable without being too generous for map-wide team shuffles.
Brush Changes: We're cleaning up a lot of the L- and C-shaped brush formations so that players can gain vision of the entire brush with one ward.
- In the jungle, this means more accessible sight lines for both the warder and anyone attempting to move through the jungle.
- We've also dialed back on some brush that we felt created odd combat situations. We saw situations before where one ward in one brush would leave fights stacked enormously in the favor of the team with the ward. We've trimmed back the brush in these regions to still allow for sight lines to be blocked and for melee champions to have a tactical zone to hide in, but brush no longer denies vision to entire battlefields when unwarded.
That's about it for Game Flow! Some of these changes may be small, but we think that when taken together they'll play a big role in making for a more dynamic and exciting preseason.
We'll also be posting this on reddit where we may pass through to clarify some questions. Later this week we'll be doing a global recap to follow up with the most up-to-date information from questions around the world!


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Objectives are categorized into performance classes on the basis of their transmission, chromatic correction, planarity, and others. From the point of view of the International Organization of Standardization (ISO), there are three groups of objective classes differing in quality of chromatic correction.
Objective Class | Field Flatness | Absolute Value(s) of Focus | Application |
Achromats | up to 23 mm | between red and blue wavelength (2 colors) is ≤ 2x depth of field | for standard applications in the visual spectral range |
Semi-Apochromats | up to 25 mm | for red wavelength and blue to green wavelength (3 colors) are ≤ 2.5x depth of field | for applications in the visual spectral range with higher specifications |
Apochromats | up to 25 mm | for red wavelength and blue to green wavelength (3 colors) are ≤ 1x depth of field | for applications with highest specifications in the visual range and beyond |
Depth of field:
Leica Microsystems has aligned all three performance classes of its range of objectives to the needs of its customers and the specific requirements of a wide variety of applications – while offering a convincing price-performance ratio.
Leica achromats are powerful objectives for standard applications in the visual spectral range, offering field flatness up to 23 mm.
The absolute value of the focus differences between red wavelength and blue wavelength (2 colors) is ≤ 2x depth of field of the objective.
HI PLAN objectives feature good chromatic correction at two wavelengths and flatness over the whole field of view. Even the edges of the image are sharp and require no refocusing. HI PLAN objectives are designed for visual fields up to 20 mm. Versions for phase contrast are available. Leica HI PLAN objectives offer good correction properties while being extremely reasonably priced.
The N PLAN objective class comprises further improved achromats with good field flatness up to 22 mm. N PLAN objectives are suitable for transmitted light and DIC, N PLAN PH for phase contrast. For incident light applications including differential interference contrast (DIC), N PLAN EPI objectives are available. The N PLAN EPI BD can also be used as a darkfield objective. The N PLAN EPI incident light objectives feature excellent image contrast and safe working distances.
FL PLAN objectives are modern universal objectives with outstanding chromatic correction and field flatness up to 23 mm. State-of-the-art coating techniques give FL PLAN objectives high transmission for fluorescence excitation. All contrasting methods are possible. FL PLAN objectives are optimized for fluorescence, PH and DIC.
Leica semi-apochromats are objectives for applications in the visual spectral range with higher specifications, offering field flatness up to 25 mm.
The absolute values of the focus differences for the red wavelength and the blue wavelength to green wavelength (3 colors) are ≤ 2.5x depth of field of the objective.
There are two semi-apochromat classes:
PL Fluotars are powerful universal objectives with outstanding chromatic correction for at least three wavelengths which makes them suitable for fluorescence imaging.
Field planarity (PL) is computed for a 25 mm field of view. They are made of special glass to enable maximum transmission. This makes them powerful photon collectors in fluorescence microscopy.
Leica's Fluotar portfolio features various application-optimized correction collars (CORR) to compensate for external influences such as temperature, coverslip thickness and immersion media.
Leica's PL S-APO objectives come very close to the top-quality objectives of the Leica PL APO class. Magnifications from 1.6x to 63x enable perfect imaging.
Leica PL S-APO objectives are diffraction-limited over the entire visual field.
Their high transmission and chromatic correction make them high-performance objectives for demanding research work.
Leica apochromats are objectives for applications with highest specifications in the visual range and beyond, offering field flatness up to 25 mm.
The absolute values of the focus differences for the red wavelength and the blue wavelength to green wavelength (3 colors) are ≤ 1.0 x depth of field of the objective.
We offer three apochromat classes:
PL APO objectives – the class for professionals. They deliver imaging quality that cannot be achieved by conventional objectives. Plan Apochromats provide perfect axial and lateral color matching for applications requiring fast color change and the colocalization of structures. PL APO objectives are characterized by flawless image flatness up to a field number of 25. Top numerical apertures define a resolving power at the limits of what is physically possible.
Whereas PL APO objectives are corrected in the visible wavelength range, with the PL IRAPO objectives a new set of specialized objectives is now available for improved multiphoton imaging (MP). The IR Apochromats are color corrected from at least 700 nm up to 1300 nm and highly transmissive in the visible and infrared wavelength ranges with > 85 % transmission from 470 – 1200 nm. Thus they are ideal for non-linear imaging like multicolor multiphoton imaging including excitation with OPO (optical parametric oscillator), and CARS (Coherent Anti-Stokes Raman Scattering).
Within the class of apochromats, Leica offers PL APO lenses especially designed to match the highest specifications for confocal scanning (CS). The latest PL APO CS2 series was further improved over the previous CS series. The chromatic correction of the new Leica CS2 objectives is perfect over the whole field of view for precise colocalization of different fluorophores. In addition, numerical aperture and free working distance are pushed to new limits. The design of the Leica CS2 objectives goes hand in hand with the innovative UV optics of the Leica TCS SP8, to give the most stable UV color correction. For aberration-free imaging in aqueous samples such as living cells, Leica Microsystems has developed a series of superior high-resolution water immersion objectives. For the best imaging results, these objectives require a correction collar to adapt the optics to varying coverglass thickness, changing temperature, and specimen inhomogeneity.
Manual adjustment of the correction collar requires time and experience, and is challenging when access to the objective is obstructed by additional equipment. The motorized correction of the Leica motCORRTM objectives simplifies adjustment of the correction collar and reduces training effort. Remote control of the Leica motCORRTM quickly adjusts the optics without disturbing the specimen.
For research involving highly specialized techniques or challenging samples, specially optimized objectives are often needed. Leica Microsystems offers a wide choice of special objectives for such applications.
Some examples:


text: About Bertie BlackmanBertie Blackman is an Independent Australian singer, songwriter and guitarist. She rose to fame with her debut album in 2004, entitled 'Headway' which came after years of prolofic performances around Sydney's Inner city venues, where she developed a dedicated following. Bertie describes her music as acoustic urban soul....read more | Also on The Hi-Fi LivePaul Dempsey David McCormack Ghostboy With... The Bronx The Drones Josh Pyke The Brian Jon... 28 Days Decoder Ring Blue King Brown Leader Cheetah Bodyjar Blitzen Trapper The Ataris Mariachi El B... Kate Miller-H... Bertie Blackman DATAROCK Tin Can Radio The Room Joel Myles Band The Faze The Gentlemen Chamberland Adelle Tikaal Sunflower Something Wit... Cloud Control Clutch Isis End of Fashion Jackson Mclaren Antiskeptic Horsell Common The Getaway Plan British India |


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jimmy cefalo
jimmy cefalo
jimmy-cefalo High school
Cefalo attended Pittston Location High School within Pittston, Pennsylvania. It has been his performance there which led to his / her inclusion for the Pennsylvania Sports News All-Century Group.[1]
jimmy-cefalo Penn State
Cefalo was a standout at Penn State University from 1974 to 1977. They led your Nittany Lions throughout all-purpose yards his / her senior season. He ended up being instrumental in Penn State's 41-20 victory over Baylor in the 1975 Cotton Bowl Vintage. He was named most effective player from the 1976 Gator Bowl.
He or she earned a Bachelor associated with Arts within journalism in 1978.
jimmy-cefalo Nfl
Cefalo was a next round write choice (#81 general) of the Miami Dolphins inside 1978 National football league Draft. However play six to eight seasons for the Dolphins, which include Super Bowls (XVII and XIX), getting a reputation as a sure-handed, trustworthy receiver. In Extremely Bowl XVII, Cefalo showed up ill for the game-he had the flu with a 100?+ a fever, but with device Nat Moore out because of an rearfoot injury, they persevered, proving to get one of Miami's number of bright spots in a 27-17 reduction to the Buenos aires Redskins. He trapped the crew's only offensive touchdown and averaged 21 meters per find. Cefalo's 76-yard touchdown wedding reception from qb David Woodley still ranks because fifth-longest in Very Bowl background.
In 1984, Cefalo found the Serta Marino pass which broke the particular record for many touchdown passes in a period.
He took part in one of the most famous games in NFL background: the American football conference divisional playoff game involving the San Diego Chargers as well as Miami Fish on January 2, 1982 at the Fruit Bowl.[2] The actual Pro Soccer Hall involving Fame named it the "NFL's Game of the 1980s."[3]
jimmy-cefalo NBC
Cefalo was a coloration commentator for National football league on NBC, integrating with Charlie Johnson from 1985-1987, and Fred Roggin inside 1988.
He has also been a surgeon for NBC Media on The Today Show, sporting activities anchor for NBC News from Sunrise along with co-host of the 1988 Summer time Olympics inside Seoul, South Korea.
Cefalo located NBC's pregame coverage pertaining to Game A few of the 1987 National Little league Championship Series, as Marv Albert ended up being away with a boxing assignment for NBC. Cefalo additionally hosted NBC's pregame present for Game 4 in the 1989 American League Championship Sequence as Marv Albert had been away while on an NFL job for NBC.
jimmy-cefalo Radio and tv
In 1988, Cefalo won the Emmy for his writing on the 24th Olympic Games. The National Sportscasters and also Sportswriters Association referred to as him Fl Sportscaster of the Year more (1998, 2001-2004).
Cefalo co-hosted Pm Magazine, 'm South Florida, as well as hosted the particular syndicated game shows Trump Greeting card, and Sports activities Snapshot (in line with the Encyclopedia of Television set Game Demonstrates Volume A couple of). He is the only alumnus of Penn Condition to actually host a game show.
Cefalo took over as play-by-play man about the Miami Dolphins radio send out team in Dolphins flagship station WQAM throughout 2005. He could be partnered using former Whales Joe Flower and Sean "Mad Dog" Mandich.
Beginning in 1993, he had been been your Sports Director at WPLG television set in Ohio, hosting the particular station's Sport Jam Live system. His on-air occasion at the stop decreased when he believed his radio play-by-play duties, along with April 2007 he announced he would leave WPLG at the end of their contract to target his wine beverage business.
He now hosts a morning information program in WIOD radio inside Miami.
jimmy-cefalo Individual
He presently resides throughout Miami Beach, Florida together with his wife Janice and also three kids: Mia, and twins babies Ava and Angel.
Cefalo is a well-known oenophile, craigs list 1,190 bottles in their personal wine beverages cellar. His or her family has been doing wine company for several ages,[4] and this passion for wine has led to a pair of Miami-area emporiums: Cefalo's Wine Downstairs room and Cefalo's Wine beverage Corner. He also founded Cefalo's Give Club, the $300-a-month private membership with personal wine lockers, samplings, classes and meals.[5]
The reference sources of this article are
Author: KurtF.Hammond
This author has published 247 articles so far. More info about the author is coming soon.


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Quoted from Henriette_Bsec I use soft grey unraffinied seasalt from the atlantic sea- and pink himalayan salt.
Quoted from outdoordrea I'm not a B (duh) but I really like RealSalt sea salt.
Quoted from pkarmeier I use all of the above. I switch around just for variety but I love the Himalayan salt. I did just pick up a bit of red salt (Alaea Hawaiian)last week and only a bit, as it was very expensive!! :ohttp://www.google.com/search?hl=en&q=Alaea+Hawaiian&btnG=Google+Search
Quoted from Victoria I use the Himalayan Crystal Salt or Celtic Sea Salt. You can Google search on both of those and get an eye-opener about what makes salt healthy or unhealthy.
Quoted from LISALEA . I came across this really beautiful site a few minutes ago http://www.saltworks.us/salt_info/si_gourmet_reference.asp
Quoted from connect14 I use Redman's Real Salt. Iodized....my body needs the iodine.........
Quoted from pkarmeier wow great site Zuki!!!!! will have to bookmark that!
Quoted from Schluggell REAL Sea Salt has Iodine.Table Salt is essentially a mixture of just the elements Sodium and Chlorine {NaCl} and invariably some Talc and Cornstarch. Which completely lacks ALL of the minerals in Sea Salt - thus the reason to add the Iodine into it...India and Korea also have 'Black Salt' which includes the ash of various plants, a very tasty salt.Cultures that don't traditionally have access to Sea Water use ashes for a salt substitute and value as gold the few Salt Springs they have.Personally I don't advocate Redmond's RealSalt for internal consumption - as it is not Sun-Dried.
Quoted from TypeOSecretor My chiropractor had an "education" night about salt and water about a year ago. A lot of information was based on a book written about the benefit of having healthy salt. Unfortunately, I don't know where my notes are and don't remember the name of the book. Evidently a good salt helps in the metabolic functions of the body. I no longer use regular table salt or cheap sea salt (10 cents a pound). My chiropractor recommended Redmond's Real Salt, as others have noted they use. So, I use that sometimes.I also went to our local health food store which carries high quality salts in bulk. That way I can purchase a small amount and store it in a little salt shaker. Currently I have Celtic Sea Salt, Brittany Sea Salt, Sea Salt from Portugal, and Tropical Sea Salt. They run about $7-$9/pound.I love to fix a crisp romaine salad with vegetables, lemon juice, and olive oil. Then I sprinkle one of salts, such as Brittany or Tropical salt on top. To me they add a delightful flavor to a salad. I miss pepper as a seasoning, and these salts help to compensate.For baking, I also use Trader Joe's sea salt and kosher salt and sometimes Trade Winds from Smart & Final, although I am not sure of their quality.
Quoted from Schluggell REAL Sea Salt has Iodine.Personally I don't advocate Redmond's RealSalt for internal consumption - as it is not Sun-Dried.
Quoted from Schluggell REAL Sea Salt has Iodine.
Quoted from Alia_Vo Adding various types of seaweeds to your food is another option for substituting salt in your meals.Alia
Quoted from shells I've been having Celtic Sea Salt but switching back to iodised table salt now & then in the belief of being iodine deficient without it !!
Quoted from pkarmeier shells, as I dont believe I've welcomed you before............warm welcome to BTD and the forum. Even if Celtic Sea Salt didnt have iodine, it would be much healthier to find iodine from some other source than reg table salt. My DH was really stubborn about switching for the same reason. Now, he's given up and uses what I buy.
Quoted from LISALEA If u ever find ur notes, it would interest me, Thank-u very much ;) ;D
Quoted from Salt & Lifehttp://www.invil.org/english/tourism/themeTour/beach/contents.jsp?con_no=377406&page_no=1 Salt is necessary matter for the human body. It is because salt exist in the body liquid, and has the important role of maintaining osmotic pressure. Human blood contains 0.9 % salt. If the salt is not enough in your body, then, you body doesn't make enough digestive fluid, so it decreases your appetite. In the short-term, because your body doesn't make enough digestive fluid, it decreases your appetite, but in the long-term, it will cause no-energy, fatigue, tiredness and anxiety in your body. If you lose salt suddenly by sweating a lot, you can loose physical and mental functions such as feeling dizziness, disinterest, unconsciousness and listlessness. The amount of salt your body needs depends on the amount of labor you perform and the weather, however, a normal adult needs 123g salt a day. If you eat too much salt, it can cause high blood pressure. This is because when the salt concentration is increased in your body, more water comes into your blood to maintain balanced concentration rate. Some people say if you eat too much salt, it can cause stomach cancer.