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TVB artists, Tavia Yeung (楊怡) and Ron Ng (吳卓羲), threw a joint birthday party with more than 200 fans on August 26th to celebrate their 33rd birthday. The fans presented the birthday stars with many gifts, a large cake, and Chinese birthday buns. Tavia also blew Ron a birthday kiss on the cheek!
Asked for his birthday wish, Ron, whose birthday is on September 2nd, revealed that he wished good health for everyone, "I wish for success in work; the ratings of my dramas are successful and my family will have good health."
When asked if he felt lonely now that he is single, Ron responded, "I am always busy. In fact, I have to work on Triumph in the Skies 2 <衝上雲霄II> on my birthday. I also have fans accompanying me on my birthdays every year."
Reporters pointed out that Ron is still following his ex-flame, Viann Zhang (張馨予), on Weibo. Looking noticeably irritated, Ron sighed, "I changed my phone. I have not been on Weibo in a long time!" Ron also assured that he changed his Weibo password a long time ago.
When reporters continued asking Ron questions regarding Viann, he immediately said, "I will not comment. I will not comment on things that do no deal with me!" Asked if he kept in contact, Ron replied, "I have nothing to comment!"
Tavia, whose birthday is on August 30th, also expressed that she will have to work on the day of her birthday, "I am working with Alex Fong (方中信) right now. He looks very young and takes good care of his health! Age should not matter and Alex is a great example of that!"
Asked if Tavia has plans to celebrate her birthday with rumored boyfriend Him Law (羅仲謙), whose birthday is on August 28th, Tavia said, "Even if I had a boyfriend, I will save that that day for my mom first!"
What kind of birthday presents did Tavia receive? Tavia happily answered, "A ring from Ron!" When asked if Him Law also gave her a ring, Tavia immediately said, "I cannot accept a ring from just anyone!" Asked why she accepted Ron's ring, Tavia said, "Because it's like receiving a ring from a girl friend!" Tavia joked.
Source: Singpao.com, ihktv.com
This article is written by Addy for JayneStars.com.
Note: This article is written for JayneStars.com. DO NOT re-post this article on any other websites. No part of this article may be copied, reproduced, rearranged, redistributed, modified by any means or in any form whatsoever without prior written permission. You may use the content online and for your non-commercial, personal use only. Copying these materials for anything other than your personal use is a violation of copyright laws.
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JayneStars Media LLC reserves all copyrights. Reproduction in whole or in part without written permission is prohibited. By using the JayneStars website, you accept and agree to our Terms and Conditions of Use.Tags: Him Law, Ron Ng, Tavia Yeung, Viann Zhang
Love them together <3 Such great friends, hope they can celebrate their birthdays together every year!
TaRo was soooooo sweet together yesterday! Love how they party together almost every year!
Happpy Birthday to Ron n Tavia!
That's a creative Joint Birthday party I would say.. Ron and TY joining b'day is a rare combo and they really look great together.. Maybe TVB can tailor a series with these 2 as leads? mmm
I think it is so rare for people to remain friends after so many years and I think that both Tavia and Ron have been through a lot together so I'm happy for them that their friendship have grown another year older. Happy Birthday to them!
Thank god Ron is not pairing with Tavia Yeung. He can get better looking girls!
And Tavia obviously can get younger guys!
Very clever publicity. It's good to see how supportive they are towards each other as workmates and as friends.
I think they have like the same manager or something? I remember seeing them doing a lot of birthday celebrations together and that's the main reason why.
It's nice that Tavia and Ron are able to celebrate their birthdays every year together for their fans!
Happy Birthday Tavia and Ron!
aww they seems so comfortable with each other, they look really cute! Been friends for years has a different.
Tavia looks younger in longer hair:)
yes, totally.
Haha, yes. She does look more young and fresh. I thought it was Natalie Tong at first.
yeah she does look like natalie tong.
I think the longer hair places less emphasis on her nose – She should keep I that way! =D
She looks really good with longer hair and especially with that hairstyle (half tied up). It definitely does make her look younger and more feminine compared to her shorter hair that she had for ages. Good change!
On a side note, are those extensions she put in her hair because from what I remember, her hair couldn't have grown that fast over such a short period. I remember her hair wasn't even touching her shoulders when she was filming Justice Attack a month ago.
Ron's hairstyle also changed too. Must be part of his new look to start fresh again.
lol..Ron and Tavia so funny and cute together.Ron seems very playful with Tavia. When the time he held Tavia hand to cut cake together, he kept pulling Tavia hand backward few times refused to cut cake ..tis pissed off Tavia and I cant stop laughing.
I need another Taro drama now
Ron and Tavia are best buddies…I wish they could write a script up for a TVB series and pair up with the following ppl lol……..
Kenneth Ma n Selena Li
Ron Ng n Linda Chung
Bosco Wong n Tavia Yeung
Ron is also a drama queen? He was depressed a lot with the relationship with Viann when Viann announced break-up with him and now when Li Chen announced, Ron is acting like nothing happened. Lolz.
Btw as a half Ron fan, glad to know that he is running out of the news with the girls. He should hang out with guys or girl-look-alike-to-guy in order to avoid any news.
lol I agree, for time been maybe he should stay away from girls
He and Ray – the other drama queen – really should start hanging out more again. No wonder they're such good bros offscreen!
They should consider to be lover, not hangout only. Yup, when they are lover, the girls won't have any chance to climb on them.
Maybe if Ron hangs out with TY in future, there wont be much gossips or news about them? seeing no one here seems to care of TY….
**Just to make myself clear, I actually quite watching TY in drama series**
Ron threat Tavia as like boy friend and Tavia consider Ron like as girl friend..both of them spark very well in off screen as best buddies.Even they holding hands walking on streets, they does not seems will provoke gossip link.
Ron likes young pretty gurls like Viann and Cathryn. Tavia is not as pretty so Ron treat her like brothers. Do you all think Ron will send Tavia his half nude pictures? What will Him law think?
Ron said he often sent friends these type of pix through SMS. Lolz.
Yup, I agree that they look good together. It's kind of weird but I think they have better off-screen chemistry than on-screen. They were ok in "The Academy" but I thought the chemisty was seriously lacking in "YSSS" but then again it was not a well written series.
I saw the video interviews during the bday party. Ron doesn't seem happy. I hope things will get better for him. I agree with the comments about him needing to stay away from girls.
Tavia is wearing extensions. It's her look in AGWTC2.
tavia looks great.. happy buffday
The article report seems misleading about Ron gives ring on their birthday. Based on video interview, the reporter asked Tavia what birthday present tat she wish to received ,was it proposal ring? Tavia replied "should not simply received proposal ring but Ron have given me ring before". The ring she mentioned was on 2006 during working outdoor together with Ron, she saw beautiful accessories ring ,she requested Ron bought the ring to her as gift.
She looks GREAT here! Happy Birthday!!!
Yeah, Tavia looks much better with long hair. I hope she will grow her hair and please don't cut it again.
It's really good that for once there are no adverse comments on Tavia. Anyway, I've always liked her and her acting. Both of them look so happy together. Didn't know they were souch good friends. A very Happy Birthday to them both!
It is really good to maintain such good friendship after so many years. Hope their friendship will continue to bloom and grow. Tavia looks really pretty in the picture. Happy Birthday to Ron & TY. Cheers!
TaRo 5ever!!!


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C-section May 16, 2011 @
Posts: 516
Joined 24-Dec-09
DS who will be 6 months old this friday and just got his first tooth...it's sooo cute and Im super excited. I keeping touching it lol Has any other May babies gotten their first pearl? Time is flying, most of the babies will be 6 months soon....that's ONLY 6 more months till their 1st birthday
Our family is now complete 2002:::::May 12, 2010:::::May 16, 2011
Posts: 185
Joined 15-Oct-09
everley got her first tooth two days before her 6 month day... october 25!! it popped through and has really grown taller in three weeks. SO CUTE. i cant BELIEVE she is almost SEVEN months already. time really does fly. she is sooooo ready to crawl.
Congrats!! DS is no where near crawling...he's such a lazy baby. He sits for a bit and just pushes himself back on something soft....he doesnt even try to roll from his back to tummy. But if we put him on his tummy he finds a way to roll to his back within seconds lol. I hope he starts crawling/walking on time, but doesnt look like it'll happen anytime soon.
Posts: 777
Joined 15-Feb-10
Lucy is 6 1/2 months old, and has 2 teeth at the bottom....They are cute, but I can't get her to show them for a pic!! Little Madam!
Paige 14/6/02 Oliver 5/6/05 Lucy 15/5/10
Posts: 2,282
Joined 21-Jan-09
Aaliyah got her first tooth at 5 months since then shes been popping them out lol 8 months yesterday 6 teeth and 2 more nearly cut x
My princess Aaliyah is here, how lucky am i x
Kieran 8 Ryan 7 05/04 Ellis 5 Jamie 4 08/09 Aaliyah
Posts: 3,657
Joined 9-Dec-08
DS- Trevor 11/24/05
DD - Kathryn 5/7/2010 at 37+5 weeks!
Looks like we have more - explains why she's been out of sorts this week! Lucy cut 2 teeth at 6.5 months...and now at 8.5 months 2 more have cut....
She still only sits up, won't crawl (hates being on her tummy)....this one's gonna be a long wait!!
Posts: 2,752
Joined 7-Jan-09
We still dont have any teeth, Elise was 8mths this wednesday just gone, she is sitting, rolling from one end of the room to the other, and keeps lunging forward from the sitting position but I dont think she'll be crawling yet!
2003 2005 2008 born june 2010
l=http://www.fertilityfriend.com/home/193f2f][/url]<img border="0"
Good to see DS is not the only one not crawling yet....he's 9 months now and has 5 teeth and one more coming out. He gets to crawling position and moves his bum back and forth...like he's getting ready for a race....is this a sign he might start crawling soon? DD was crawling everywhere by 8-9 months...so not sure if DS is OK or just really slow?
Posts: 507
Joined 10-Nov-09
Emma is 9.5 months and STILL has NO teeth!! I don't see any coming soon either. I can't believe your babies have so many teeth already ;) Emma has finally mastered crawling within the last 3 weeks. She was crawling since about 7.5 months but only army crawling (although she could get around pretty good doing that). lol
Emma Paige born April 30, 2010 @ 37 weeks + 1 day
Check out my custom baby and mommy items on my Facebook fan page! www.facebook.com/pampermebabydesigns
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Ok, Lucy is now 10 1/2 months old...and has just cut tooth number 7!!!! STILL not crawling, just rolls over and over and over! She chats lots, and can say about 7 words, eats ANYTHING! Everything on my plate, she will eat....
Trying to get up onto her knees now, and grabs the furniture to stand, but can't quite do it.....
She's great, still sleeping 12 hours every night, and is so easy to 'read' ..... if they were all like that, I'd have a footy team!
Hope all your May babies (and my friends from other months) are all doing well, mommies too!
Posts: 1,572
Joined 30-Nov-09
hi all the may babies....................lots of birthdays coming up eh !!! I can't believe Sidney is going to 1 next week, he has 8 teeth (since 6 months old then no more have appeared !!) he is running around everywhere and says, ma ma, da da, ba ba (for brother boe) and na na (for brother george?) he says buh for bye bye and ta when he is given something.
one thing that does bother me is that he has been drinking loads..................like 72mls of water in a 24 hr period, he is constantly thirsty?
1993 1997 2006 2009 2009 2009 2010
for all those trying to conceive
my heart goes out to those who have misscarried
good luck and hope you get your desired gender
Hi Ladies,
Lucy has 8 teeth...since just after my last post...no more yet! She just started crawling this week...lazy madam! Has been perfectly happy with a 'bum shuffle' until now!!!
Birthday & Christening on Sunday 15th May...will post pics after.....
Lucy talks A LOT!!! mum, dad, ta, more, yum yum, waves bye & goodnight!, says bye, tries to say grandad - almost unbelievable I know! lol tries to say what's that?! (I know when she says it - that that is what she means!) she points to the clock and tries to say tick tock - although it sounds different most times! lol says car, and gone.....thinks that's all! Don't know where she gets it from!
Hope everyone is well, and that all your little (or not so much now) bundles are making good progress......I see from Facebook that many are!
Feel free to add me....Cate Long..pic of Lucy in my profile with me. xxx

subset: commoncrawl


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Pedometers 101
by Dana Angelo White in Fitness, April 21, 2012
Counting individual steps may seem like a silly way to get some exercise but every little bit helps. Using a pedometer can be a fabulous motivational tool to get you to move more; use our tips and get stepping!
What is a Pedometer?
A pedometer is a pocket-sized device that senses movement and registers each step you take. Some units require a belt loop attachment while others can be carried in your pocket or worn around your neck. Some models may also have settings to estimate calories burned while walking, but these are often inaccurate unless there is an option to adjust for additional details like weight, age and gender.
Pedometers range in price from $6.00 to more than $30.00 – the higher pricing is typically associated with extra features like distance tracking and calorie counting. Smartphone lovers will be pleased to know that there are quite a few pedometer apps – many of which are free or less than $3.00. Using the GPS already loaded in a Smartphone, many offer accurate distance tracking for less than a hand-held pedometer. Arawella Pedometer and Pedometer Pro GPS as well as Palm Shadow Footsteps Pedometer all carry high ratings.
Many fitness-centric wrist watches also come with built-in pedometers and heart rate monitors (more about heart rate monitors in an upcoming post).
Getting Started
Since everyone walks a little differently, it's a good idea to calibrate your pedometer so you can estimate how much distance you've covered. First, start by taking a small number of steps (10 for example) to make sure you and the pedometer are on the same page. Then move on to figuring out how many steps it takes you to travel a greater distance.
Map out a route in your neighborhood or visit a local track so you know that the distance you're covering is equal to one mile. Reset the pedometer, walk the mile, and see how many steps it counts – now you'll know how many steps equal one mile for you no matter where you are.
Healthy Lifestyle Tips
• 10,000 steps a day is a good goal to work towards – this is the amount found to help reduce your risk of chronic disease.
• 12,000 to 15,000 steps a day is associated with successful weight loss.
• Make it a healthy competition – challenge a friend or a co-worker to see who takes more steps.
• Keep a daily log and see how many miles you cover in a week, then try to top it the next week.
• Periodically increase your speed or add some hills to your routine to give your cardiovascular system a workout.
Tell Us: Do you use a pedometer?
Dana Angelo White, MS, RD, ATC, is a registered dietitian, certified athletic trainer and owner of Dana White Nutrition, Inc., which specializes in culinary and sports nutrition. See Dana's full bio »
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I have used pedometers for a few years now and they are (on and off) my strategy for maintaining a 50 pound weight loss. I have a very sedentary job and may do as little as 1200 steps in a day if I am not vigilant about it. In my experience Omron makes the most reliable and drop-tolerant pedometers on the market. At about $30 they are also quite inexpensive.
I've used a pedometer for years now & it really helps to track progress/calories burned. My last job offered a Virgin Healthmiles program where they paid you to walk-it was awesome! I now track mine through a program with my HMO, Kaiser. (I use an inexpensive, under $20 model-Sportline)
I've always worked for the 10,000 daily step goal, but now I know that I'm going to up that to 12,000-15,000 as I am working to shed some pounds!
I've been considering getting one of these soon. Glad to know they are affordable like this. I walk and exercise daily but I would like to know my progress better. Sounds like a very good tool to use.
I have a fitbit… it tracks steps, floors, distance, calories burned, sleep patterns – I'm a geek so all these numbers are great to crunch. They also have a free companion site to see your progress, and it syncs wirelessly. I love it!
I have found that using a pedometer keeps me motivated and helps me stay on track with my fitness program. Instead of focusing on the numbers on my bathroom scale, now I focus on reaching my daily step goal.
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Lebanon's media has a fine tradition of stupidity, incitement and McCarthyism. It vilifies the weak (foreigners, domestic workers, gays, sex workers) and lionises the strong ("politicians"). I've covered this before.
So it won't come as much surprise to see the reports in the last few days that claimed a topless photo shoot done several years ago by a Lebanese skier, Jackie Chamoun, (to promote her sport) was "scandalous" and had shamed Lebanon in the eyes of the world. I won't link to the photos, nor shall I shame some websites who have clearly not only shared all the pictures in question with SEO friendly headlines and search words, but have also gone through the video accompanying the shoot and taken screen grabs of the skiers when they are at their most topless. Although I'm tempted.
As has been pointed out, Lebanon's media morals are currently so skewed that it is totally fine for multiple channels to show the disembowelled corpses of suicide bombing victims, but not fine, apparently, for a grown woman to bare some flesh.
It's heartening to see the response such reports have provoked, with Lebanese Twitter and Facebook users springing to Chamoun's defence. Gives one some hope for Lebanon (which rapidly drains out of one after two minutes in front of the news). Chamoun has issued an apology, which I suppose is entirely her prerogative (although speaking personally I'd have preferred a three word response that starts "go fuc…").
In a giant middle finger to the victims of car bombs and decades of infrastructural decay (things for which resources and time should be allocated) Caretaker Youth and Sports Minister Faisal Karami announced he would be investigating Chamoun's photo shoot. There is even talk of her being banned from competing in future olympics. Which, if does happen, is about the most perfect analogy of Lebanon's "misplaced priorities" I've seen yet.
Two things:
Lebanon's Ministry of Tourism has repeatedly produced promotional videos essentially centred on the bodies of Lebanese women. I've covered this before, too.
As I wrote a few years back:
There is an argument to say there is little wrong with a country using its natural assets (Lebanon is still poor in resources, and will remain so until the government can agree on what to do with natural gas and oil reserves in the east Mediterranean) to boost its economic draw. As long as the women in the commercial are consensual, what is wrong with flashing their flesh to promote Lebanon? After all, plenty of countries flaunt their female beauty stocks in a bid to draw beach-dwelling binocular users to their shores.
Not plenty of countries, however, display the same level of hypocrisy by on one hand encouraging grabby men to come and ogle their women while denying those same women basic rights enjoyed by men.
Here's one of those videos for your perusal:
Lebanon has even before taken to the pages of Playboy to flog its women. Anyway. It's transparently hypocritical to promote women as physical specimens while simultaneously denying them equal treatment in every facet of professional and familial society, just as people without boobs shouldn't get to tell people with boobs what to do with them.
Secondly, I urge everyone to read this report about the Lebanese ski team and how it has had to overcome unimaginable managerial incompetence, corruption and fecklessness to even make it to the Olympics. Any Olympics.
One might think the media might be, I dunno, proud of a young professional who – like many, many citizens of Lebanon – has had to struggle and fight in the face of downright ineptitude and obstructiveness to achieve their ambition. But as you know by now, that's not how Lebanon – least of all the politicised media – does things. It's waspish, petty, self-righteous and stupid. Put that in a tourism video.


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Saudi Ex Girlfriend Posing Naked
I must say, I think this little chick is pretty damn sexy. Then again, I'm usually attracted to those exotic looks, not to mention just about any girl who is naked and has body like what this girl's sporting. I'm loving that soft, natural body and all the goodies that come along with it; that beautiful rack, that sexy little ass. And it seems like sex appeal comes quite natural to her too.
This is Robert's ex girlfriend from when he lived Saudi Arabia posing naked at home. Not only was he lucky enough to land a sexy honey, like her, but according to him he also popped that cherry. He says that it was quite the thrill to take her virginity, but she soon became very clingy. He dealt with that for obvious reasons, but after he eventually learned that she was also very immature and lacked any direction he became disinterested quickly and ultimately left her. Thanks, Robert!
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PHOENIX -- A man died Wednesday night after he was hit by a car while riding his bike in Phoenix.
Police said the man was riding his bike in the area of 28th Avenue and McDowell Road when he was struck by a car traveling east on McDowell Road.
Police have not stated which direction the bicyclist was traveling.
He was taken to a local hospital, where he succumbed to his injuries.
The male driver and his passenger, a child, were not injured.
The collision is under investigation, but Phoenix police said impairment does not appear to be a factor.
Authorities closed McDowell Road between 27th and 31st avenues for the investigation.


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Wednesday, April 28, 2010
Two of my best friends are pregnant. At this, I am super excited. Mainly because for the first time, I will be able to enjoy their kids as little babies without being pregnant myself.
Because this time there is no freaking chance in hell of myself and my husband conceiving (barring an immaculate conception) after his doctor basically obliterated the appropriate pathways with his soldering iron within my husbands nads, some years ago.
The subject of childbirth came up at a recent BBQ we all attended. Well, more specifically, I was trying to re-create the Malteasers ad where the pregnant lady gets her bump to "kick" a malteaser like a soccer ball.
Unfortunately, I was low on malteasers and as such, after rifling through the party bags, could only find a Chicco Baby to replace this. So, my friend Jodi, sat back (she's 38 weeks pregnant) and I placed a lone Chicco baby on her blossoming stomach. She's one of these bloody women, who all you see is baby, no excess fat, nothing but a baby wrapped in skin fronting some organs. So of course, we saw that baby almost sniff out that Chicco baby and go nuts. Unfortunately, this, along with giving us great entertainment, also gave her mild contraction type pains. All fun and games until someone goes into early labour.
And labour. SO. MUCH. FUN.
I mean, unless of course you are one of these enigmas who go to the toilet, pop out a baby telling anyone who'll listen that they didn't feel a thing. BULL FUCKING SHIT.
The only thing worse than going through labour again would be hearing that Human Nature are releasing another Motown record. Seriously.
And don't get me wrong, I understand why there is pain. I mean let's face it, we are dilating (opening) a closed hole to a hole that is 10cms in circumference (try that with your asshole boys and I think you'll get my gist). I also recognise the fact, that after it's all over, you are so god damn proud of yourself that, the fact a bow-tied male doctor you've never seen before is stitching up your vagina, is totally irrelevant.
And for the record, I've given birth naturally 3 times. With no drugs. This is due to one thing only. The bitches would not give me any. And I say that with the utmost respect to all midwives who are wonderful, inspiring ladies (and men). They clearly knew I could do it without them, even though all three times, I felt like I would rather die on the spot than go through one more contraction.
We got talking about the labour room on the weekend, and the fact that this time, I might get to go in with my girlfriend and see her have this baby. I am very excited, having never been down "that end" before. She told me last time (this will be her third child) she asked her husband to stroke her arm between contractions. He started in earnest to stroke her arm where she pointed. Whilst her head did not swivel 360 degrees, I believe it was the only action separating her and Linda Blair when she told him in no uncertain terms, "Not that way". He was rubbing her arm the wrong way. Stupid stupid man. She then told him to leave the room so she could "do the next contraction alone". Go Jode.
My husband tells me I neither swore nor shat on the table during any of my births. I hope he is telling me truth and that one day, in some sort of heated moment, he doesn't spit at me the awful truth, that yes indeed I did foul up the room, he was just sparing me to be nice. Oh and I disagree with my husband. I distinctly remember in my last moments of birthing Jack, low growling through gritted teeth "Get this fucking thing out of me!"
What about these Scientology people who apparently have to give birth silently. To save the baby from stress. Good for them, but I dare say, that rule was written by a man and he needs to go back and read about my little 10cm' anus stretching anecdote.
I distinctly remember the very first midwife I had with my very first birth, telling me to "leave my dignity on the shelf and go back and get it when you're done". That little piece of advice and "don't forget the URAL" should be in every "What to Expect when you're Expecting" type baby advice book.
I Hope I haven't grossed you out today with this post. And to all those who had a baby through the sunroof, i.e. caesarean, please know I take nothing away from your birthing experience. Equally as painful and full on and who cares how the baby arrives, as long as it's safe.
To my two best friends – I cannot wait to meet your two beautiful little lovelies when they arrive. Oh, and be sure to call me if you want your arm rubbed right. Teehee.
19 comments:
- Kallie said...
You always give me a laugh :) Hope you get to rub an arm the right way for one of your friends :)
- April 28, 2010 at 11:00 PM
- Wanderlust said...
LOL! All women should get a god damn medal for giving birth, seriously. And hello, evolution, you're failing us on this one. Evolve faster! Oddly, I said the exact same thing to my doctor at the very end, about getting my lovely son the f*ck out of my body!
- April 29, 2010 at 3:48 AM
- Cate Bolt said...
Ahhh, dear. So glad I'm not going there again. I've guided 7 children through the valley of death to bring them safely to the other side. I did 4 of those "naturally" - the last one resulted in two dislocated hips. I wasn't given the choice after that - epidural, induced, totally under the control of a professional. Neither, in my opinion, was a beautiful experience.
- April 29, 2010 at 7:21 AM
- Glen said...
Speaking as someone who has been forced to stand down the wrong end twice, Can I advise you not to do it? Your friend will not be your friend in there and frankly it's a very messy affair.
On the other hand, you get to see the most amazing thing ever, live and in full HIDEF. - April 29, 2010 at 7:42 AM
- Draft Queen said...
You know we've been contemplating a baby. And all I remember from getting pregnant the second time was the day it occurred to me just how much it wasn't pleasant to evict child number one. (Both kids no drugs. And I swore like a trucker.)
And as a doula I've been on the "other end" many times. It's wonderful. Tiring and wonderful.
I'm just not so sure I'm ready to ask my lady parts to do all that work again. - April 29, 2010 at 10:09 AM
- Jewels Diva® said...
You've really made me not want children.
- April 29, 2010 at 11:15 AM
- A Very Fine House {Katrina Chambers} said...
Hahaha! Good laugh... loved the call about Human Nature - I am with you :)
And no drugs???? OMG! - April 29, 2010 at 11:26 AM
- Kylie L said...
You're very nice to say that a C-sec is just as painful... but hello, it isn't. True, I can't make a direct comparison as both mine were sunrooves... still, I was in labour 15 hrs with no. 1, fully dilated and pushing for 5 of those, and had an episiotomy, 3 trials of forceps and one of ventouse, so it may as well have been natural for all the fancywork that went on down there. No. 2 was a planned C-sec (after the debacle that was no.1 birth, which concluded with my uterus rupturing and 6 days in ICU). There was no comparison. No. 2 was quick, clean and painless. No. 1 was agonising, awful and ended up with perineal tapestry and 13 blood transfusions. Yes, I was a bit sore after no. 2, but then I was almost dead after no. 1. Any woman who can do that without drugs has my undying respect.
- April 29, 2010 at 11:32 AM
- astrogirl529 said...
Hahahaa great post, pregnant with my third, I know what to expect. Had the same kind of discussion with my single, never had kids friends the other day (they wanted to talk about it)and watched as their faces went pale and swore to adopt! Look out for upcoming funny movie the back-up plan all about pregnancy and birth!!
- April 29, 2010 at 12:01 PM
- Lisa Heidke said...
Ah, yes, I also have three children...am so glad not to ever go through childbirth again but now that we've entered the teenage years I'm dealing with a whole new set of agonies...and the time has arrived to really start exploring drug options (for me, not the kids)!
- April 29, 2010 at 12:17 PM
- Jodie at Mummy Mayhem said...
My first I had gas, pethidene AND an epidural. It was a long, difficult labour (ick!). The 2nd and third, I just had a little gas. The 2nd was a breeze. With the 3rd, I distinctly remember thinking, 'I. WILL. NEVER. EVER. DO. THIS. AGAIN.' And God willing, I won't.
A friend of mine recently had her 4th. Every time I look at her I think of sleepless nights and breastfeeding at 2am and constant nappy changes. I'm so glad it's not me.
I'm done. SO done. (*crosses fingers*) - April 29, 2010 at 1:35 PM
- 41BabyProject said...
Ha ha - classic! To the advice from the midwife, can I add: don't forget the extra, extra, extra thick menstrual pads. Normal thin ones just don't cut it.
Also - those books need to warn women about oedema (massive post-birth leg swelling due to fluid - think the Canckles TV ad). I had NO IDEA about this and my legs were HUGE and miserably uncomfortable for about 5-6 days. - April 29, 2010 at 1:37 PM
- Anj (@anjwrites) said...
Awesome and raw - love it! And I gleefully enjoyed epidurals with both boys. In fairness, I tried to go natural with the first until they induced. By the second time around I knew to get the spinal jab once they cranked up the pitocin. Popped those babies out within 15 mins of actual pushing and grateful for a doc who knew how to sew an awesome seam the second time round. All that said, since no one could confirm a girl for our third, we took care of hubby so I will never have to go through even that small-ish inconvenience again. ;) Love you're work, girl!
- April 29, 2010 at 4:01 PM
- So Now What? said...
Great comments! Thanks everyone
- April 29, 2010 at 4:34 PM
- Permanently twenty three said...
Thanks for reminding me of all the joys, Bern. Two weeks to go for me.
I'll be sure to mention that anus anaolgy to my husband if he dares not do what I say in the coming weeks... - April 29, 2010 at 5:29 PM
- Bronnie Marquardt said...
Ah childbirth ... why the hell don't men have to go through it? (Spoken by one who had a third grade tear AND an episiotomy with my first child). Luckily, I had a really good midwife with Baby no 2, and the experience was a lot better, which kind of healed me in more ways than one. But still ... ouch!
- April 30, 2010 at 11:19 AM
- Christine O said...
- This comment has been removed by the author.
- April 30, 2010 at 5:42 PM
- Christine O said...
Love it!
I experienced watching childbirth at 17, when a friend at school got pregnant. Our mums thought it would be a good idea in order to stop any of us getting pregnant too. It didn't work for all of us. Out of a group of 8 of us, only 2 of us didn't get pregnant before the age of 21. It certainly worked for me, however. I watched it and I think the words "Oh man, GROSS!" came out of my mouth at least a dozen times. A fun way to spend a day of school holidays in year 12.
But to my own childbirth experience. I was ready to do the natural birth and ended up having the best of both worlds - 9 hours of labour, followed by an emergency caesarian, followed by bed rest for 3 days in pain and drugged up to the eyeballs, followed by not being able to breastfeed & indirectly being made to feel a failure (I believe the title of the brochure the lactation consultant gave me was "So You've Decided to Artificially Feed Your Baby"). Hence why I have only had one child so far and in no hurry to have the second! - April 30, 2010 at 5:43 PM
- miss carly said...
Haven't watched a child born. I could have watched my little sister but decided it was probably best I didn't as mum was in a lot of pain. She went in at 9am with my sister and they couldn't break her waters until 7.30pm. She was getting over it by the time I saw her at 4pm.
You made me giggle throughout and had to read snippets to the boyfriend. hehe. I cannot wait to have children! - May 1, 2010 at 10:34 PM


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Lyrics » Bonnie Owens Lyrics » Yes I Love You Only Lyrics |
Lyrics Depot is your source of lyrics to Yes I Love You Only by Bonnie Owens. Please check back for more Bonnie Owens lyrics. |
Yes I Love You Only LyricsArtist: Bonnie OwensAlbum: The Best And you say you love me but you want to know dear if I've been untrue to you Yes I love you only and I've been so lonely dear I've waited for so long No there's been no other for no one could ever make me feel the way you do [ steel - ac.guitar ] Please come home and get me take me with you next time When you say you'll be ocean blue I'm so wild about you I can't live without you don't you feel the same way too Yes I love you only... Yes I love you only...
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October 2013: 10 Best Free Hi-Res Photos by Unsplash
- By Dieter Petereit
- Posted in Essentials, Freebies, Tools & Templates, Inspiration, Photography, Showcases
- 3 comments
A few months ago we introduced you to Unsplash.com, a project by Ooomf. Since then they kept promise and regularly released new images. Quality varies though. That's why we decided to help separate the wheat from the chaff by publishing only the 10 best images released in October 2013. We do not necessarily choose those photos with the highest level of photographic artistry, but our eye is more on usefulness. Which photos are good to support articles, designs and such without showing too much uniqueness to render them unusable without their original context. That said: have fun and do whatever you want with these gorgeous photos…
Reminder: Unsplash.com is a timeline-oriented image project, driven by the Tumblr engine. Unsplash.com solely hosts pictures whose creators have waived all rights the laws allow to be waived. All images at Unsplash.com carry the license CC Zero. Actual hosting of the images takes place in Amazon's cloud, mostly. Now for the photos…
Download | Photographer: Charlie Foster
Download | Photographer: Peter Besser
Download | Photographer: Steve Richey
Download | Photographer: Florian Klauer
Download | Photographer: Lucas Boesche
Download | Photographer: Chris Sardegna
Download | Photographer: Jonas Nilsson Lee
Download | Photographer: Chris Sardegna
Download | Photographer: Kundan Ramisetti
Download | Photographer: Charlie Foster
Dieter Petereit is Noupe's Editor-In-Chief and a veteran of the web with over 25 years of experience in the world of IT. As soon as Netscape became available he started to do what already at that time was called webdesign and has carried on ever since. Almost a decade ago he started writing for several online publications, some well, some lesser known. Dieter is a heavy G-Plusser, so why not meet him over there?
- Joey Ambrose, 03 November 2013
Nicely done, Dieter. I was starting to think there are no good quality images available without royalties :) Amazing how royalties have gone up in the last 10 years.
- Robert Simons, 04 November 2013
Cannot but agree – great job! We lack useful content! Hope you will continue to please us with new photos!
P. S. Theses ones are great! - Lakhyajyoti, 04 November 2013
Great collection. Downloaded most of the images. Thanks for the share.


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Makes the Independent Group so different, so appealing?
Massey, Anne (2008) Makes the Independent Group so different, so appealing? Kiosk Magazine (2). pp. 40-42. ISSN 1755-9626
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Official URL: http://www.kiosk-magazine.co.uk/issues/
Anne Massey, Professor of Design History at Kingston University, pulls out the contemporary threads of work on the Independent Group, following them back to show its relevance to today's world of visual culture. (from article)
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BBB dispenses advice on how to get the best apartment buy
El Paso, TX (KTSM) — Before you move into your new apartment, the BBB advises you to do your homework.
The BBB says people should read through every single document they are signing before moving into an apartment. They also say check state laws to find out what your rights are as a Texas tenant. They also advise to speak with others who already live in the complex.
"I would also advise to ask around. If somebody hasn't had a good experience, then you're likely to not have a good experience as well. The same goes for if they are going to have a good experience then you will likely, too. So ask around. Ask people who have lived there," Margo Monreal of BBB El Paso told us.
The BBB also advises you ask the apartment manager for a list of tenants who may be able to share their insights.


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1985 Amc Eagle wagon limited, 4 wheel drive, all options for that year, no rust, always garaged. $8000 605-366-7259... More
AMC: 1988 Eagle 4x4, original owner, never been in rain, immaculate, garage kept, 120K original miles, $10,000. 760-376-1245, CA.... More
THIS CAR HAS NOT BEEN DETAILED YET READY FOR SALE LOTS OF PHOTOS COMING SOON IF YOU WANT US TO GET IT CLEANED UP... More


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Contains the keyword Portfolio
The Optimal Portfolio of Emissions Abatement and Low-Carbon R&D Depends on the Expected Availability of Negative Emission Technologies. Social Science Research Network. 2010. Abstract
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The Role of Abatement, Technology Policies, and Negative Emission Strategies in Achieving Climate Goals . Energy and Resource Group Working Paper Series. 2010. Abstract
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Soft Tortoise
A good Heim will stand his ground w his turrets, he doenst run away. If he runs away from his turrets he is usually dead....and he knows that. If hes ganked at least he can take one of them w him. A good Heim wont jump in w you if he has just layed down both his turrets and suicide along w you....he will stay w his turrets. That is where he is safe...it is also where your going to get help from Heim. It is also where your most safe (there is alot of dps in that area) A good Heim wont turret dive w you when you yourself have no hp (hint- Heim has the lowest hp in the game of any champion) So dont do this and ask him why he didnt want to commit suicide w you. At most he will go in shoot some rockets and hope for the best. He will also b wondering why you decided to give them a free kill when/if you die. I mean you didnt have alot of hp and they both have stuns.........that made it a really good idea to turret dive them...... A good Heim can shut down Tryn, Darius, Jax, Malphite, and even Singed. (yes thats right, it turns out that running past turrets early game w poison trail early game is a bad idea. Chances are if you try this and its a good Heim, your going to also make him a happy Heim) A good Heim can carry the game for his team. However if your team turns out to be a team that likes to fight just outside your turrets range ("Im Eve and Im going to jump in the middle of Lee Sin and Jax just outside Heim's turret range..... omg im dead your so bad Heim") well then your going to lose horribly and of course it will b your fault your team couldnt stand by your turrets..........it always is So Heim is a champ that you really take your chances with when you pick him, even if you are a good Heim.
good heimer? never heard of it
Senior Member
theres soo many design flaw with heimerdinger when they nerfed his 3rd turret that was the only way he could deal a threat of a damg now its like i have MR you do no damg. god i remember as nunu with three turret out i was like in heaven or ashe i could just burst the damg turret down. They complain that he was too op and riot never I mean NEVER compensate for his nerf All the supposely buff did nuthing for him NUTHING. ALL riot had to do was make rockets to hit champ never creeps if theres only one champ make his rockets hit him for alll three but less liek 20% less after the first rocket hit him. and up the god dam speed of that grenade feel like im watching it as my grandmother move faster then it
Wish he still had 3 turrets Buuut.....only when I played him.
Praetor Don
Sit in the mid lane of summoners rift with heimer in between two turrets for twenty minutes then move->minion horde!
Mavrik V
Why are you posting this is Twisted Treeline. Heimer has no place in a map that requires constant mobility and quick jungle skirmishes. Heimer brings absolutely nothing to a 3v3 match except the liability of him being a gold pinata, and as such, he is regarded as a bad 3v3 pick.


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The Festival of Trees Committee recently held its kick-off meeting to organize letters to tree decorators, prepare lists of tree donors and decide donation and underwriting categories.
Proceeds from the Festival of Trees are donated to the Chamber Children's Fund, which provides warm clothing vouchers to children in need who live in the local areas of Brentwood, East Kingston, Epping, Exeter, Kensington, Kingston, Newfields, Newmarket, Raymond and Stratham. Over the past 14 years, the FOT Committee has raised $250,000 to benefit the fund. Last year, over 50 trees were donated, decorated and displayed for the silent auction.Exeter's annual Festival of Trees not only lights up the Town Hall every year, but touches many people in the community who come together to create beautiful trees, enjoy the evening's festivities and offer hope and light for children and families in the surrounding communities.Anyone interested in volunteering for the Festival of Trees or in decorating a tree, can contact the Exeter Area Chamber of Commerce at 772-2411.


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K&N 88-6049-S Black Tri Color Logo Rasta Men's Small T-Shirt
November 13, 2010 by admin
Filed under Rasta T Shirt
K&N's apparel line uses high quality fabric and materials. This premium short sleeve T-shirt is preshrunk and made from 5.5 ounce 100% ringspun cotton with a reinforced ribbed neckline. It is printed using soft hand inks and it has a printed care label. …


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Great Britain's Bradley Wiggins celebrates winning the Men's Individual Time Trial on day five of the London Olympic Games at Hampton Court Palace, London. Picture: Adam Davy/PA Wire
Sarah Shaffi, Olympics editor (news)
Thursday, August 2, 2012
Team GB won its first gold medals of the Olympics on day five of the competition.
Heather Stanning and Helen Glover won the first gold of the day in the women's rowing pairs, while Bradley Wiggins took the top spot in the men's cycling time trial later in the day.
Team mate Chris Froome picked up a bronze in the same event as Wiggins, while swimmer Michael Jamieson won a silver for Team GB in the men's 200m breaststroke and the men's rowing eight won bronze in their event.
Great Britain's men's football team beat Uruguay 1-0 to get into the quarter finals of the football tournament and Anthony Joshua won his fight in the men's super-heavyweight boxing division, and is through to the next round.
Look at our gallery of pictures from day five of the Games on this page.
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Current Session Information
From the February 9, 2015 newsletter -
IAR Opens Doors at the State Capitol
And despite the heavy snow up north and the frigid temperatures elsewhere, more than 200 of you showed up! Why attend the annual Legislative Conference and Lobby Day? It's simple, really. There's strength in numbers and unity. Showing that at the State Capitol fuels the IAR Government Affairs team's efforts to solve political problems before they become your business problem. Here's the latest on what we discussed last week with State Representatives and State Senators.
Visit http://www.in.gov/legislative or click the direct links below
Legislative & Political News
This award-winning WFYI Public Television production provides Hoosiers with comprehensive coverage of the Indiana legislative sessions. Since its inception in 1981, Indiana Lawmakers has evolved from a series of short field reports to a weekly in-depth examination of the issues and agendas before the state legislature. Host, Jon Schwantes, of Dispatch Broadcasting, heads the production team. Each week he takes you behind the closed doors of the Statehouse and face-to-face with the women and men of state government who make things happen.


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Odd Future, We Hate You and Your Youthfulness
In a 12-month span, Tyler, The Creator, and his gang of street punks have gone from relative West Coast obscurity to headlining their very own European tour, playing one of Japan's largest outdoor music festivals, Summer Sonic, and pissing off a slew of naysayers with their brash fuck-you attitude.
Tyler, The Offender
For many, the lyrical nature of Odd Future's music is incredibly offensive. Allegations of homophobia and misogyny are common among the group's critics, but seldom taken seriously by the group itself. "Big shout-out to the domestic violence group that's here," Tyler told the crowd at this year's Pitchfork Music Festival in Chicago. "We love you guys."
Over the course of that weekend, Between Friends -- an anti-domestic violence organization -- held demonstrations outside Union Park to express its disdain for Odd Future. Passing out cardboard fans that read, "Cool It. Don't Be A Fan Of Violence," the organization's attempt to detract festival goes from supporting Odd Future never generated much momentum. And an hour before their performance, some Odd Future crew members presented Between Friends with several boxes of cupcakes -- both an olive branch and a metaphorical middle finger.
By midafternoon on Sunday, July 17, the massive crowd gathered around the festival's Red Stage provided backup vocals on each of Tyler's songs. "Goddamn, I love women/Daydream about penis being in 'em/Meet them with a big grin with a Mac-10/Rope, katana, and then I skin 'em," they sing on "Transylvania," a track off the rapper's second album, Goblin.
"Let's buy guns and kill those kids with dads and moms/With nice homes, 41Ks, and nice-ass lawns," Tyler belts during "Sandwiches." And the crowd loves every minute, reciting every word.
Tyler, The Captivator
Odd Future is captivating. Whether you get it or just think Tyler and crew are a bunch of underage hooligans setting bad examples, you're locked into their world. More press has been dedicated to Odd Future in the past year than most indie acts receive in an entire career. Music journalists, anti-defamation leagues, even lesbian sister act Tegan and Sara have weighed in, again and again, on Tyler's career.
One-half of the latter expressed her absolute disgust for the rapper on the duo's official website: "When will misogynistic and homophobic ranting and raving result in meaningful repercussions in the entertainment industry?" Sara asked. "When will they be treated with the same seriousness as racist and anti-Semitic offenses?"
But Tyler is unapologetic. As a former film student, he considers the narrative of his flow to be a form of lyrical, art-house cinema. "Have you seen Quentin Tarantino's fucking movies? Why does everyone fucking get their dick cut off or some shit? It's fucking art," he told music website The Drone during South by Southwest. "Why when a fucking black kid says it, it's such a big fucking deal? I'm not just talking about raping a bitch, it's a storyline. I'm writing this from the mind of some fucking serial killer from 30 years ago who was a white male."
Emphasizing that he's only storytelling, Tyler cleverly included a "random disclaimer" as part of his seven-minute track "Radical," which appears on Goblin. "Hey, don't do anything I say in this song, OK? It's fucking fiction," he says. "If anything happens, don't fucking blame me, white America. Fuck Bill O'Reilly."
What's so dangerous about this track? The chorus encourages to "kill people, burn shit, [and] fuck school."
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December 3, 2013 is #GivingTuesday, a day to celebrate and support the good work done by charitable organizations across the nation. Please consider celebrating #GivingTuesday by supporting the most important work taking place in criminal justice reform with a gift to the Foundation for Criminal Justice (FCJ).
This is an important time of opportunity for supporters of criminal justice reform. The federal indigent defense system faces an unprecedented crisis. The government peers ever more deeply into our lives and into our clients' lives. And collateral consequences of criminal convictions create lifelong obstacles to gainful employment and civic participation.
The FCJ is supporting vitally important projects that will make lasting improvements to the criminal justice system.
Here are just a few of these important projects:
The FCJ needs your support! You can help the FCJ continue its efforts to reform the U.S. criminal justice system to ensure that it is fair to all, to advocate for those who practice indigent defense, and to equip members of the criminal defense bar with exceptional resources and superior educational opportunities featuring top-notch faculty, materials and webinars. Please celebrate #GivingTuesday by supporting the FCJ with a tax-deductible contribution.
Your support is especially crucial right now, and will help the FCJ make a great difference.
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Drop us a note at [email@example.com] and we'll fix that. As simple as that.
We have recently upgraded our website to serve you better than before. However, the process of migrating the user accounts from our old website to this new website is still undergoing and will take considerable amount of time to finish.
Meanwhile, if you discover that you are unable to login using your old credentials, do let us know - and we will fix that instantly!
All you need to do is to drop us a note here: [email@example.com] mentioning that you are having trouble logging in.Ensure you are completely logged-out from http://www.facebook.com before trying to login again. Also check out that no other facebook user is already logged-in to facebook using your PC (that is, there is no other active facebook session from your PC). If the issue persists, let us know at [email@example.com]


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NC Asheville
Recent Articles
Big South Basketball Preview: 08-09
State of '08: North Carolina
Clip of the Day: An Ode to Kenny George
Clip of the Day
Thanks to the genius of YouTube, the world has access to thousands of great college basketball videos to watch every second. Every day (or so) we'll feature a new movie to whet your college basketball appetite. Even if you've seen them before, some clips are just too good not to watch again and again.
2008-09 UNC Asheville Preview: #104
2008 NIT Capsule: UNC Asheville
North Carolina Asheville Bulldogs
Big South (23-9, 10-4)
Big Wins: 1/5 at South Carolina (61-58), 2/2 Winthrop (71-56), 3/1 at Winthrop (63-50)
Seven Day Stretch: The Week in College Hoops
Daily Dribble: Saturday Report Card
Daily Dribble: Surprises by Conference
Today's column is the first in a Surprise Teams series, in which I list a surprise team from each conference. Some, like Texas are, are positive surprises, while others, like Louisville, have been disappointing..
America East


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Plus, Omarosa breaks down in tears — again. Is she stable enough to stay in the competition?
Just when you thought All-Star Celebrity Apprentice couldn't get any more dramatic, Donald Trump literally forced his contestants to move their competition onto a live stage, with LaToya Jackson and Stephen Baldwin leading the two teams. Needless to say, not everyone was deserving of an encore.
The drama began immediately for LaToya's team, as Omarosa left after one day for a "family emergency." As it turns out, Michael Clarke Duncan's 9-1-1 call — which captured the final moments of Omarosa's fiancé's life — was going to be aired on national television, and she had apparently worked very hard not to get that released to the public.
For Stephen's team, the drama came from an unlikely source: Gary Busey! Though he put forth his best effort with a smile on his face, Gary was almost-unanimously voted the weakest member of his team come boardroom-time. Stephen and Marilu Henner, among others, threw Gary under the bus — and he was pissed.
Did Omarosa's Absence Cause Her Team To Lose?
The Crystal Light executives liked Stephen's team's performance, but were confused as to why the director chose to save Susan Lucci's entrance for the very end. As for LaToya's team, the exes loved the "cheesy soap opera scene," but worried things got "too" creative. Ultimately, they preferred Stephen's team's production, sparing that group from being fired.
Suspicious of Omarosa — as we all should be — Arsenio Hall grilled the reality TV villain about her decision to leave after the first day. She immediately started bawling, repeating that she will "unapologetically" choose her late fiancé over anyone any day. Donald noted that, if she had stayed in the competition, it's possible they could have won.
LaToya Jackson Is Fired
In what Donald called one of the strangest boardroom selections in Apprentice history, LaToya asked Dennis Rodman and Brande Roderick to return with her. When asked why she didn't bring Omarosa back, LaToya said she was convinced the TV villain would have lied her way to safety.
In the end, her instincts failed her, and LaToya was fired.
HollywoodLifers, did LaToya deserve to be fired? Do you think Omarosa is using her fiancé's death to her advantage? Drop a comment with your reaction to this episode, and your predictions for the rest of the season.
— Andy Swift
More Celebrity Apprentice on HollywoodLife.com:
- 'Celebrity Apprentice' Recap: Omarosa Breaks Down In Tears
- 'Celebrity Apprentice' Premiere: Donald Trump Fires His First Victim
- 'All-Star Celebrity Apprentice' Cast — Season 13 Pics
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Brenda Niehaus
Posted at 2:51 PM on March 21, 2013
Omarosa is nothing more than a bully and I am appalled that Donald Trump feels she is worth anything. She is fake and her tearless crying is humiliating. LaToya did wrong not to bring her back to the boardroom but she knew how much Trump likes her. When Omarosa mocked Michael Jackson, that was the last straw. The entire cast should have asked Trump to have her removed. I will no longer watch this when a bully is allowed to continue; first season I will miss. I will never waste my time with anything that includes her.
Posted at 4:29 AM on March 21, 2013
I stood up and cheered when LaToya stood up to Amorosa at rhe beginning of the task. It seemed obvious she didnt bring Amorosa to the boardroom because she knew Trump is using Amarosa for ratings over leadership. Where's the drama without the smell of blood from the vampire Amarosa?
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Posted at 5:06 PM on March 19, 2013
Omarosa wil get what's coming to her. I agree with Latoya, Omarosa probably gave her late fiance the heart attack that killed him. Latoya did right by not bringing Omarosa back in the boardroom. Her teammates did not have her back so her teammates have to deal with Omarosa again. Latoya unfortunately sealed her fate.
Cheese, Meat and Some Gravy on Wheat Toast, no Yams on the Side of some Duck Sauce
Posted at 1:12 PM on March 19, 2013
Cheese, Meat and Some Gravy on Wheat Toast, no Yams on the Side of some Duck Sauce
Posted at 1:13 PM on March 19, 2013
Posted at 11:24 AM on March 19, 2013
I was sooo proud of the way LaToya stood up to Omarossa! I was like , Whoo, get her LaToya! Then it was like the balloon burst and she let her go free….??? Anyway, I like how LaToya seems to be so much stronger since her last appearance on Celebrity Apprentice, and her run ins with NeNe. I didn't see the comments Omarossa made about "Beat it" but it sounds really rude. I do however think that Omarossa is grieving for real. But she's still mean, but B#$ sells.
Posted at 12:35 AM on March 19, 2013
All about ratings ratings ratings. Omarosa is a terrible actress and a terrible businesswoman.What company in their right mind would hire her? I wouldn't hire her for a mop job. Hey Don how about get some celebrities with business skills? Stop bringing Omarosa back. Yes Michael Clarke Duncan is dead and its sad….but can we move on please for Gods sake? Crocodile bag tear crybaby is all she is. Hope she loses big and is fired big-time! Sue that Omarosa and bite me!
Posted at 6:52 PM on March 18, 2013
Well, if Donald is that desperate for ratings to keep Omarosa on the show think how desperate he is going to be to get rid of her once people start tuning out because of Omarosa. Donald… shame, shame that you have to resort to keeping someone like Omarosa to boast your ratings. I'm outta here, so there is one less rating. It really bothers me that you actually "promote a bully" on your show.
MaryAnn McKissick
Posted at 6:10 PM on March 19, 2013
This post says it all, except, unfortunately, it emphasizes Omarosa, who is too insignificant to bother mentioning.
LaToya Jackson is a sweet lady who handled herself with dignity and grace ~~And she is SMART! LaToya knew Trump never would have fired his precious pet "O".
Well, I know I won't be the only viewer who now says, "Trump, you and your Celebrity Apprentice are fired!" We will not watch that show or anything else Trump is associated with producing.
Go LaToya!
Cheese, Meat and Some Gravy on Wheat Toast, no Yams on the Side of some Duck Sauce
Posted at 5:23 PM on March 18, 2013
Omarosa is a repulsive human being. She is obviously not there for her charity, she is there to continue playing this played-out villian card that she has been living off of. SHE HAS NO TALENT TO BRING TO THE TABLE!!! She has done a lot of crying, but not one tear fell from her ugly face. Eventually, people see through the act…. You're not playing the villian, you simply are who you are. It's just that simple. Remember in week 1…. Her entire goal was to take down Bret Michaels. Stop worrying about beating Bret and just be a good teammate. How about winning money for charity? Be a villian somewhere else because the game is old and tired. Latoya played herself and she definitely should have been fired for just simply being a moron.
Posted at 1:57 PM on March 19, 2013
I agree wholeheartedly. I had missed the first two episodes, but saw this one. Omarosa was after LaToya from the very beginning. LaToya was the leader, and Omarosa didn't give her the chance to lead. She faught everything LaToya tried to do. I'm very disappointed that Donald Trump didn't fire both of them – LaToya for being stupid for taking 2 other people in the Board Room, and Omarosa because she is just a plain annoying b_____.


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I agree with you, we need to do something within the Empire... In a couple of updates we will get our chance to change things but still I haven't played it through so I dunno what exactly will happen. We shall see.
LOL the situation you described with Switzerland being war leader was SO common... In my case the series of chain alliances made quite sense (Bohemia tends to be weaker than Venice with this starting date). I think globally the situation is not so bad as in the earlier versions of DW and in SRI the Emperor is usually quite strong so he ends up being war leader within the Empire most of the times.


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City Break
Based on two people sharing and minimum two nights stay at The Strathdon Hotel Nottingham City Centre. Have a relaxing break experiencing the highlights of Nottingham. Be it shopping, clubbing or a sporting occasion why not make a weekend of it.
This offer runs from Nov 26, 2012 to Dec 1, 2013.
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- Minimum stay - 2 nights
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- £75 per room per night, inclusive of full English breakfast


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You are here: Southwark \ Health & Fitness \ Health and Fitness Events \ EXCUSES, EXCUSES...
4 March 2009
This time of year can bring a bit of a dilemma to us women. The hibernation season is not quite over and evenings spent with a takeaway and a bottle of wine are still so nice... but summer is coming - which means in the blink of an eye we will be forced to shed our fleeces and expose our flesh.
It is time to face the options. Dieting? Images of Little Britain's Fat Fighters flash by. Jogging in the park? It's still so cold and damp. Join a gym? And put up with pumping music, sweaty bodies pumping iron and a general overload of testosterone and posing? I can almost feel the need for a bumper bar of milk chocolate coming on...
Fellow sufferers, do not despair. There is a place in East Dulwich which can take us in hand.
esph is a gym. But it is a gym largely populated by women. Women like us. At esph, 60% of members are female. Not all of them are young, toned and lycra clad either: the average gym-goer in this corner of south-east London is a 41-year-old woman.
There is no MTV, no full length mirror opposite the treadmill to highlight your wobbly bits, no muscle-man bicep competition. Instead you get qualified (and sympathetic) sports physios ready to give you a personalised programme which takes into account what childbirth did to your stomach muscles.
At this gym, regular personal training is built into the price, as are some 58 exercise classes a week.
What's more these are small classes. No peering over 30 heads to try and fathom how to do the sun salutation here. If you book in for a thirty minute box fit session you are sharing your lack of finesse with only five other people - who fast become familiar.
If it sounds cosy, that's because it is. esph is a family affair. Run by Elizabeth Sharp and her sons Max and Alexei, this is a unique venture. A place that listens to people like you and me.
"I'm unfit and overweight!"
esph offers a weight management programme: no more than eight people, exercising together three times a week; a proper dietician who would never try to sell you an esph-branded cereal bar.
"I'm so busy. I'll never find the time..."
The gym opens at 6.30am and closes at 10pm. There are 30 minute 'express' exercise classes as well as the standard hour long ones. It's even open all over Easter.
"I have kids, I can't get away..."
There's an on-site crèche which takes babies from 12 weeks old and even post-natal classes which the baby can come to.
"I have to go to a fancy restaurant after my circuit training!"
There are fluffy towels, Korres bathroom products, a couple of decent hair driers and even a socket for my straighteners...
Ladies, I am running out of excuses here...
Sally Swingewood
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text:
Thank you to all members of Manitoba's tourism industry who attended the 2014 Manitoba Tourism Conference and Manitoba Tourism Awards celebration.
Photos from the conference and event will be available by October 15, 2014. Please contact Alexis McEwen at firstname.lastname@example.com with all photo requests.
Please find links to the presentations from our Day 2 keynote speakers.
Kyle Lacy, Exact Target Marketing Cloud: 7 Technology Trends Changing Consumer Behaviour Part 1; Part 2
Andrew Wiens, TripAdvisor: Managing Your Digital Reputation


text:
This product is no longer available for ordering. Item listed for information only. Please check back later or contact us for product's availability.
Knowing that Sum (the lady in the picture) is a frequent visitor of the store where the picture being shot, he tries to get hints of her whereabouts from the mouth of the store keepers. He is told to find Sum starting from her mahjong playmate. Tam starts with Ming; he arrives at Ming's home and is shocked by the scene in front of him, Ming is being hanged at the living room! Tam finds a number of photos saved in Ming's cell phone, identified Ying, another playmate in the store. Tam believes Ying is innocent but gets the clues it may be involved with Ming's business partner, Fong. Tam follows the clues and found Fong's address. Fong is found death by burning charcoal! Later, his buddy, a police officer Jack confirms both cases are suicide case due to big debts. One thing unresolved is they found a large amount of cash at each of the victims' houses.
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The Blood Type Diet Archives Volume 13
Posted By: THOMAS DEKANYDate: Saturday, 4 March 2000, at 8:14 p.m.
In Response To: Type A (Sam Isaiah)
Hi! The BEST thing for you - inclueding your prostate is following Peter. If you want to add lycopene to your diet, eat grapefruit! Very high in lycopene. Also pumpkin seeds. Give this diet a chance. Same with meat. Don't eat it. Make your own or if you eat out, order a salad instead. love Thomas


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Embark - Features include a school matcher, graduate schools information, and online recruitment application.
Fenton High School: Guidance Department - Everything Bensenville students need to plan for the future.
Peterson's - Online companion to the popular college guide. Nice variety of resources available.
USNews.com (Colleges) - Includes information and rankings from the annual listing of schools.
Campus Tours - Take a virtual tour of the college you are interested in.
College Answer - Free financial aid service offered by Sallie Mae. The database includes thousands of private scholarships, grants, tuition waivers, internships and fellowships.
College Illinois - Official site for the Illinois Prepaid Tuition Program.
FAFSA Application - Get a copy of the FAFSA or fill it out online.
FastAid - Searchable database of private scholarships.


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The amount of EIC you will get depends on your earned income, your marital status, and the number of qualifying children you have, if any. Workers with qualifying children can get a much larger EIC than workers without qualifying children. (For rules about qualifying children, see Who is a qualifying child?)
The Center for Budget and Policy Priorities (CBPP) has an online Earned Income Tax Credit Estimator for tax year 2012. You can use this estimator to calculate your estimated federal Earned Income Credit based on your income level, filing status, and number of qualifying children.
2012 CBPP Earned Income Tax Credit Estimator
The Internal Revenue Service's Earned Income Tax Credit (EITC) Assistant also includes a tool to estimate your federal Earned Income Credit amount:
IRS EITC Assistant
To use the Earned Income Credit estimators, you must know:
Note: State EICs are an additional percentage of the federal EIC amount.
For tax year 2012, the maximum federal EIC amounts are:
The EIC amount that most workers get is lower than these maximum figures.
The Center on Budget and Policy Priorities has developed a graph that shows how the amount of earned income and the number of qualifying children affect the Earned Income Credit benefit:
To view the graph, see:
The graph shows that workers with one or more qualifying children can receive much larger EIC amounts than workers with no qualifying children. The graph also shows that workers with three or more qualifying children are eligible for the highest credit amounts.
© Copyright 2002-2015 Community Resources Information, Inc.


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Boss Feels Rovers Are Now Better Prepared
Blackburn boss Michael Appleton believes that his side's draw with high flying Brighton was just the sort of game they needed to get ready for Arsenal.
Rovers go to the Emirates Stadium after putting in a solid display against the Seagulls and the boss feels that the result shows how far Rovers have come in the last few weeks.
A second-half penalty from Vicente rescued a point for the home side after defender Scott Dann had headed Rovers in front in the first half, albeit against the run of play.
"It's an ideal warm-up. We'll have to concede a lot of territory against Arsenal but we want to be part of an attractive tie," said Appleton to reporters.
"Our quality was not a good as when we played Ipswich last Saturday but, as the away side, we're bound to be a lot happier with the result than Brighton.
"Six or seven weeks ago we would have lost a game like that 4-1 or 5-1. There's more about us now.
"We had to deal with a lot of balls in the box and we showed a lot of steel."
Source: RoversMAD
Sponsored links
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AV The Great
- Poetry Feat. AV The Great & Juicy The Emissary
- Rumors Feat. AV The Great & Juicy The Emissary
- Conversation With Pac Feat. AV The Great & Juicy The Emissary
- 01First Song
- 02Track Number Two
- 03Third Song
- 04Composition #Four
- 055th
- 06Song
AV is a hip hop MC. He is also known as AV The Great and Man-N-Da City a title that represents his continuous invlovement in the community. He has created, hosted, and been involved in many movements and events for issues such as education, teen violence, and voter registration. In 2008 AV created the local TV show The PR Report, the "PR" stands for politics and rhymes. He directed and hosted the show until 2010. AV whose uncle was a successful music executive grew up around radio stations and record company offices. He learned about the music business before he wrote his first rhyme at age 11. His musical influences are Jay Z, 2 pac, Nas, Ugk, Erykah Badu, The Temptations, and Nirvana. AV's dedication to his art is present in each and every stage performance. Often solo his one man, one mic shows are exciting, infectious, and always entertaining. He is currently performing tracks from his highly anticipated album Live From The Struggle. Representing his state the first single off his 2012 album Live From The Struggle is "Texas". Live From The Struggle is his 17 track album, including 3 bonus tracks. The album could have been titled No B-Side. Live From The Struggle is composed in the classic hip hop storytelling format. It's tracks all worthy of "single" status take you on a one hour and seventeen minute journey. A journey which will compel you to learn, reflect, reminisce, rock your head back and forth, throw your hands in the air and jump around, and for some simply light up blunt. The album is a must listen..


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text:
Darren was interested to find out how I read his book titled "Problogger Book". I have been taking my time to read his book. It was a really fun process of understanding problogging after learning and blogging professionally for almost a year myself. Well, I used to blog about my thoughts in the past which I realize it was attracting some interesting traffic which I didn't know. My idea of blogging today, makes me really focus on my contents now.
These are the places I read Problogger Book.
While I am working, I read problogger book on my working desk. Trying to find out how it applies on my blog.
Before I sleep, I lie down on my bed, continue reading problogger book, trying to tweak my blog and improve on my review works.
While Carl is trying to chase after me for my reviews, I tried to take a quick break. I still dream about problogger book… Sorry, the monitor is too bright hence I off it.


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If you want a wise answer, ask a reasonable question.
Johann Wolfgang Von Goethe (1749-1832) German poet, novelist and dramatist.
Question with boldness even the existence of a God; because, if there be one, he must more approve of the homage of reason, than that of blind-folded fear.
Thomas Jefferson (1743-1826) Third president of the United States.
Judge a person by their questions, rather than their answers.
Voltaire (1694-1778) French writer and historian.
Who questions much, shall learn much, and retain much.
Francis Bacon (1561-1626) British statesman and philosopher.
There are no foolish questions and no one becomes a fool until they have stopped asking questions.
The word question is derived from the Latin quarrier (to seek) which is the same root as the word for quest. A creative life is a continued quest, and good questions can be very useful guides. Most useful are open-ended questions; they allow for fresh unanticipated answers to reveal themselves.
An educated man is one who has finally discovered that there are some questions to which nobody has the answer.
He must be very ignorant for he answers every question he is asked.
Voltaire (1694-1778) French writer and historian.


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October 2011, Volume 29, Issue 1, pp 223-236,
Open Access
This content is freely available online to anyone, anywhere at any time.
21 Jul 2010
Product selection for promotion planning
- Yinghui Yang,
- Chunhui Hao
- … show all 2 hide
This paper addresses a very important question—how to select the right products to promote in order to maximize promotional benefit. We set up a framework to incorporate promotion decisions into the data-mining process, formulate the profit maximization problem as an optimization problem, and propose a heuristic search solution to discover the right products to promote. Moreover, we are able to get access to real supermarket data and apply our solution to help achieve higher profits. Our experimental results on both synthetic data and real supermarket data demonstrate that our framework and method are highly effective and can potentially bring huge profit gains to a marketing campaign.
- Adomavicius G, Tuzhilin A (1997) Discovery of actionable patterns in databases: the action hierarchy approach. In: Proceedings of the third international conference on knowledge discovery and data mining, pp 111–114
- Agrawal R, Imielinski T, Swami A (1993) Mining association rules between sets of items in large databases. In: Proceedings of ACM SIGMOD conference on management of data, pp 207–216
- Agrawal R, Srikant R (1994) Fast algorithms for mining association rules. In: Proceedings of the 20th international conference on very large databases, pp 487–499
- Betancourt R, Gautschi D (1990) Demand complementarities, household production, and retail assortments. Mark Sci 9(2): 146–161 CrossRef
- Boley M, Grosskreutz H (2009) Approximating the number of frequent sets in dense data. Knowl Inf Syst 21(1): 65–89 CrossRef
- Brijs T, Swinnen G, Vanhoof K et al (1999) Using association rules for product assortment decisions: a case study. In: Proceedings of the fifth international conference on knowledge discovery and data mining, pp 254–260
- Brijs T, Goethals B, Swinnen G et al (2000) A data mining framework for optimal product selection in retail supermarket data: the generalized PROFSET model. In: Proceedings of ACM SIGKDD, pp 300–304
- Brijs T, Swinnen G, Vanhoof K et al (2004) Building an association rules framework to improve product assortment decisions. Data Min Knowl Discov 8: 7–23 CrossRef
- Brin S, Motwani R, Ullman J et al (1997) Dynamic itemset counting and implication rules for market basket data. In: Proceedings ACM SIGMOD international conference on management of data, pp 255–264
- Chintagunta P, Haldar S (1998) Investigating purchase timing behavior in two related product categories. J Mark Res 35: 43–53 CrossRef
- Hämäläinen W (2010) StatApriori: an efficient algorithm for searching statistically significant association rules. Knowl Inf Syst 23(3): 373–399 CrossRef
- Han J, Pei J, Yin Y et al (2004) Mining frequent patterns without candidate generation: a frequent-pattern tree approach. Data Min Knowl Discov 8: 53–87 CrossRef
- Li S, Sun B, Wilcox R (2005) Cross-selling sequentially ordered products: an application to consumer banking services. J Mark Res 42(2): 233–239 CrossRef
- Liu H, Lin Y, Han J (2009) Methods for mining frequent items in data streams: an overview. Knowl Inf Syst (Online First)
- Papapetrou P, Kollios G, Sclaroff S et al (2009) Mining frequent arrangements of temporal intervals. Knowl Inf Syst 21(2): 133–171 CrossRef
- Park J, Chen M, Yu P (1995) An effective hash based algorithm for mining association rules. In: Proceedings of the ACM SIGMOD international conference on management of data, pp 175–186
- Poel D, Schamphelaere J, Wets G (2004) Direct and indirect effects of retail promotions on sales and profits in the do-it-yourself market. Expert Syst Appl 27(1): 53–62 CrossRef
- Seetharaman P, Chib S, Ainslie A et al (2005) Models of multi-category choice behavior. Mark Lett 16(3–4): 239–254 CrossRef
- Vindevogel B, Poel D, Wets G (2005) Why promotion strategies based on market basket analysis do not work. Expert Syst Appl 28(3): 583–590 CrossRef
- Wang K, Su M (2002) Item selection by "hub-authority" profit ranking. In: Proceedings of the eighth ACM SIGKDD, pp 652–657
- Wong R, Fu A, Wang K (2005) Data mining for inventory item selection with cross-selling considerations. Data Min Knowl Discov 11: 81–112 CrossRef
- Wong R, Fu A, Wang K (2003) MPIS: Maximal-profit item selection with cross-selling considerations. In: Proceedings of ICDM, pp 371–378
- Zaki M, Parthasarathy S, Ogihara M et al (1997) New algorithms for fast discovery of association rules. In Proceedings of the third international conference on knowledge discovery and data mining, pp 283–286
- Title
- Product selection for promotion planning
- Open Access
- Available under Open Access This content is freely available online to anyone, anywhere at any time.
- Journal
Knowledge and Information Systems
Volume 29, Issue 1 , pp 223-236
- Cover Date
- 2011-10-01
- 10.1007/s10115-010-0326-8
- Print ISSN
- 0219-1377
- Online ISSN
- 0219-3116
- Publisher
- Springer-Verlag
- Additional Links
- Topics
- Keywords
- Data mining
- Marketing
- Promotion planning
- Optimization
- Market basket analysis
- Industry Sectors
- Authors
- Yinghui Yang (1)
- Chunhui Hao (2)
- Author Affiliations
- 1. Graduate School of Management, University of California, Davis, CA, 95616, USA
- 2. Chinese Academy of Sciences, 100190, Beijing, China


text:
The Leafs had some fine teams once upon a time, and scoring a ticket for the normal hockey fan with no connections was tough. Almost impossible.
You'd think nowadays would be a cinch but I know it's not. Maybe within the next few years I'll give it a shot when the Habs play there.
A couple of replies from the Gardens back in the '60s. And at least they replied.
Even though on the first one they spelled my name "Lane".


text:
Each year, I look forward to summer when my kids are out of school. I love the lack of schedule and the freedom to do anything that we want.
I love that we can build Legos for hours or eat lunch in our pajamas. I love this for about three days until every room in my house is overflowing with toys and the boys are fighting with each other and complaining, "I'm bored."
In the past few years, I have come up with a pretty effective plan.
I gladly accept e-mail messages from friends informing me about camps, activities and businesses that offer "free" or reasonably priced summer fun. And I do a lot of my own research.
I look at local magazines and online to search for events that fall during the summer months. Next, I create a large calendar where I can fill in any classes, special events or play dates that we schedule.
I like to use a large dry erase board and write in the plans for the week. By marking it down or making a list of different options, you can pick and choose what you want to do.
I always check out the local park and recreation class schedules so my kids have the opportunity to try something new.
These types of classes are great because they are inexpensive and last only about eight weeks, plenty of time to know whether your kids would like to pursue it further. My boys have done camps in past and enjoyed that experience as well.
In Arizona, the heat is sweltering so it is essential for us to have cool indoor options or activities involving water.
I recommend checking out museums, libraries and other places that can be both fun and educational for kids. You may find that local places will offer special admission days or discounted prices for groups, so coordinate with your friends.
Most large movie chains will offer special summer movie showings. Water parks or splash pads can be a great way to stay cool and burn off some energy.
Don't forget to pack a picnic lunch so you don't have to leave when the kids get hungry.
During the summer, I continue to save gym days so I don't have to give up my favorite classes.
Very important to keep kids busy in summer. We do a little bit of school work with the kids each day as well kind of as a refresher or to inroduce whats coming up in next school year. But we still have plenty of time to have lots of fun.
May 29, 2012 - 1:29pm


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TODAY | November 12, 2013
>> so much. now let's say hello to a true icon. oscar winner shirley mcclain. she is out with a really interesting new book called what if. a lifetime of questions, speculations, reasonable guesses and a few things i know for sure. it's so nice to meet you. thank you for being here.
>> thank you, savannah.
>> where do you find all the time? you have a star turn in downton abbey and you decided to write your 13th book. it just came spilling out of you?
>> that's just about it. i wanted to take an experiment and sit down and not think about it and just, i guess, channel it.
>> do you have writer's block ever? or is this one of those things when you decide to sit down and put pen to paper it comes out?
>> i command whatever it is i want to say to be said. but, you know, i'm a dancer and i'm very disciplined. so i put aside like four hours a day and just sit there and let it all happen. it's like norman naylor told me once. i don't write my books. something else in me or around me or above me writes them. i just let it happen .
>> well, the book poses a lot of provocative questions. some you answer and some you let hang out there. but let's go through a few of them. you say what if we could all live to 150 or 200? would you want to if you could?
>> boy, that would depend on how the world's going at the time i make that decision, you know? i think we all have -- i think we have gotten preprogrammed decisions when to leave. i do.
>> a destiny.
>> well, if that's what you want to call it. a little more complicated than that. i don't think mine is coming up soon. but i don't think so.
>> you ask what if sex isn't meant to be monogamous. do you have a conclusion?
>> yeah. wait a minute, they did a story -- now this is pretty good, did a whole research on this and they concluded after interviews, after daydreams, night dreams, fantasies, et cetera , that one-third of the human race is monogamous literally. one-third is serially monogamous , that's what i was. and one-third is promiscuous. if you're going to marry somebody and promise that you're going to be faithful that you should see if you fit in that category.
>> find out which third they belong to. this is good. what if make-up were illegal.
>> apparently make-up, if women are stripped of the ability to wear make-up, it's more frightening to them than almost anything.
>> if make-up were illegal i would be hauled off to prison right now.
>> isn't that interesting how we have this sense of fantasy about our appearance?
>> you write about living alone and it really feels like you have found the place you like -- or places, you live in new mexico and california. do you ever think about marrying again?
>> please. i know what category i'm in. that's not it.
>> there's another question in the book, what if the old testament contains evidence about extraterrestrials on earth. i read the book. you quote scripture. you mean that literally.
>> well, i read scripture. mike tyson and i were just talking about this.
>> were you.
>> very interested in this stuff, you know. he's fascinatingly curious about himself and what happened to him and all of that. okay, so it is a pleural word. will fashion man after ourselves. i think that could be some very superior, probability genetically engineered sophisticated star people . i really think that should be looked at. we don't know where we came from so why not give that a shot.
>> i ponder that and there's a lot to ponder in this book. it also says in the title there's a few things i know for sure. give me just one of them before we end.
>> that we're ending the show. that's about it.
>> literally.
>> i can't think of one right now that i'm sure about. i'm sure the world's a little bit in trouble and we better get our act together. i'm sure about that.
>> it is a very thought provoking book and entertaining and we learn more about you as well. thank you for


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Create a plate to look like your favorite animal then add Crayola® Dry-Erase Crayons and you'll have tons of reusable fun.
Use a clear plastic plate to trace two circles on Crayola® Construction Paper. Cut out the circles with Crayola® Scissors. Use a Crayola® Glue Stick to attach one of the circles onto the back of the clear plastic plate.
Cut the center out of the second circle, leaving about a 1 inch (2.54 cm) rim. Glue the rim to the top edge of the plastic plate.
Cut out additional details from the construction paper to create your favorite animal: whiskers, eyes, ears, feathers, etc. Glue these pieces onto the top edge of the plastic plate.
Glue a large craft stick to the back of the plastic plate for a handle. Allow to dry completely before using the handle.
Use Crayola® Dry-Erase Crayons to write on the top side of the plastic plate. Draw pictures or practice math facts, spelling words or colors. Wipe off Dry-Erase Crayons easily with the E-Z Erase Mitt.
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Explore how Lane Smith's illustrations contribute to the mood created by the words of Jon Scieszka in their book, The Ma
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Engage your students in deep understanding of ratio & proportion without them even knowing! Use the children's book "Chu
People around the world give thanks for their food. Celebrate a harvest of pineapples, pumpkins, or pomegranates-and sho
Create a 3-D braille chart simply with Crayola® School Glue, Markers and paper.
Picasso's art career spanned many decades and included a variety of styles and influences. Create a portrait collage ins
Display the 7 principles of Kwanzaa in a one-of-a-kind accordion window book.
Imagination and problem-solving go to work as children check out real bugs and create their own.
Vivaldi inspires paintings incorporating symbols of the seasons.


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Tenancy agreements usually have the clause ''end of tenancy cleaning''. This is done in order for the property to be returned to the landlord in the state it was initially rented. Some landlords settle for end of tenancy cleaning done by their tenants whilst others are much stricter and expect professional cleaning agencies to do it. If you have a landlord that want a certificate issued from an end of tenancy cleaning agency proving the level of cleanliness of the property, then you have probably already started researching different agencies and checking their prices.
It is not easy to say how much end of tenancy cleaning can cost you.
It depends on number of factors one of which and probably the leading factor is the property size. You can find prices ranging from 80 GBP for studio flats, without including the carpet cleaning in that, to prices as high as 300 pounds for 4 bedroom properties including the carpet cleaning.
Although most cleaning agencies will offer you set prices, there are factors that can boost the price up.
However, every additional request you may have will most likely cost you extra.…