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Breakfast or dessert… sign me up for a yogurt parfait! It's always an adventure when you can switch out your toppings or your fruit. Join us over at FGG for another round of Foodie Friday fun!
Blackberry and Granola Yogurt Parfait
1/2 cup lowfat, organic vanilla yogurt, divided
1/4 cup blackberries (fresh or frozen, unsweetened – thawed)
1 tablespoon granola
4-6 raw almonds
In a small bowl, layer in 1/4 cup of yogurt, blackberries, another 1/4 cup of yogurt, granola and almonds. Relax and enjoy!
Yield: 1 serving

subset: commoncrawl


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Josefina's Surprise - Paperback
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Christmas won't be the same without Mamá, yet it still brings surprises.
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Product Description
Christmas won't be the same without Mamá, and Josefina fears one special tradition will be forgotten. But Christmas brings surprises for all. Author: Valerie Tripp. Paperback. 88 pages.
Third in a series of six historical books filled with inspiring lessons of compassion, courage, and friendship. Josefina's entire book set includes: Meet Josefina; Josefina Learns a Lesson; Josefina's Surprise; Happy Birthday, Josefina!; Josefina Saves the Day; and Changes for Josefina.


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Need More Information? Give Us a Call: 877.216.9603
Mobile Citizen provides low-cost, high-speed mobile Internet exclusively for nonprofits across the country. In Philadelphia, we also work with Wilco Electronic Systems and KEYSPOT: Powered by Freedom Rings Partnership, to extend our service to even more people.These relationships led us to become involved in the 18th Annual Greater Philadelphia Martin Luther King Day of Service. And as a part of that effort, we are launching our MOBILE CITIZENship Contest designed to promote sustainable, active citizenship beyond King Day by giving our service away to several lucky nonprofits in the Philadelphia area. Winners will receive free mobile Internet service and equipment from Mobile Citizen for one year, giving them access to the Internet on an easy to use, lightning fast 4G connection. Nonprofits within our coverage area are encouraged to nominate their organizations by March 8, 2013 by completing the simple form below.
For questions before applying, contact us at 877.216.9603. Winners will be notified by April 1, 2013.


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Young Explorers Program for 6-12 year-olds – Crazy Cats
- Aug 16, 2014
- 9:00-10:30am
This event has passed
Lions and Tigers and Jaguars, oh my! Well introduce you to all the big cats in the zoo, and to the Zoo Keepers who care for them. Check out where our cats go at night, what they eat in the zoo, and how training can help us take better care of them. Then well all pitch in to make a special enrichment item for some lucky cats! This program is appropriate for ages 6-12 years. Parents, please plan on dropping your child off for this program. Prices are $15 for Zoo Member children and $20 for non-member children.


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"Ordering was easy, delivery was faster than they said, and was so happy with the card. Arrived in a beautiful sturdy box and was very well packed. For the money spent, so worth it compared to the cost of other cards. My only complaint, and I had read others that said the same thing, is the envelopes are too big for the card. For such a reputable company, I don't know why they don't invest in a comparable size envelope or make the card larger. Other than that small complaint, I would order from Wedding Paper Divas again in a heart beat."
"I only changed the information to the card, but kept the colors and the font the same as it was shown in the picture. The invitation is simple and elegant. I think it's absolutely perfect for my shower! The quality of the paper was great! I really want to send these invites out NOW so that I can hear the compliments. But.... I still have to wait two more months LOL (I like to do things in advance)"
"The shower invitations were delivered earlier than expected and looked exactly as they appeared on the website. Everything from the design process to delivery was seamless. I would recommend using wedding paper divas to a friend. Thank you!"
"The design is simple yet will appeal to all ages. Very easy to personalize with color and/or font changes. Loved that you can see invitation will all color and text changes before submitting order. Live chat was very helpful when I had a question too."
"I loved this design, even more so when I received my prints. The colors are extremely vibrant, and for a "studio basic" design I was surprised by the great quality. These also come with the envelopes that do not require additional postage which was a great bonus. My proof was ready very quickly (within 1 day) and when I asked a question it was answered almost immediately (within the hour). Definitely would recommend this invitation."


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Why ads?Vehicles with Safety & Quality Ratings
Mitsubishi drops the 2014 i-MiEV price nearly $6,100, making it one of the most affordable electric cars on the market. New standard features include heated driver's and passenger seat, a "CHAdeMO" DC quick-charge port, heated side mirrors, rear speakers, a leather-covered steering wheel and shift knob, fog lights, and aluminum-alloy wheels.
Mitsubishi figured the fastest way to bring an electric car to market was to take an existing micro-car platform, add an electric powertrain, and then meet all U.S. safety and emissions requirements needed to bring the car here. That's the theory behind the 2014 Mitsubishi i-MiEV, but unfortunately for Mitsubishi, other manufactures have come up with a far better plan. On its surface, the i-MiEV looks like the perfect commuter car, easy to park in small spaces and requiring only an electric charge to send it on its way. But, the i-MiEV is rather crude, both in its technology and interior features. Its biggest plus is the low price, which may be enough to sway those looking for a second car purely for in-town errands.
Why ads?


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Prayer Circles
Read Prayers. |
redheadlady 10/10/2008 10:32 |
Prayer for these things will help me and my family have a more Christian life cause me and alot of my family have been hurting inside and need good things to come about. Amen |
Isa.26:3 10/10/2008 11:08 |
Lord Jesus I pray for Linda to be healed of all her pain in her soul(mind,will,and emotions). May family members forgive one another, and walk in Love toward each other. And when ye stand praying,forgive if ye have aught against any, that your Father also which is in heaven may forgive you your trespasses.(Mark 11:25). I bind the spirit of division trying to come against this family. I cover the children and grandchildren with the blood of Jesus. A soft answer turneth away wrath, but grievous words stir up anger.(Proverbs 15:1). Lord may every need be met in this family. Lord give Linda the strength and faith to trust you for a mate in his timing. In Jesus Name. Amen |
grace224 10/10/2008 14:24 |
Lord Jesus I lift up Linda to You. Lord You know her situation and what she is going through. Lord reunite this family in a mighty way. Give Linda strength. Comfort and console her. Lord I pray You may find favor in her and supply her all of her finacial needs. Lord i pray a God-loving companion comes into her life. In Jesus name I pray. Amen |
Merlock 10/10/2008 21:44 |
May God bless you in your job, your family situations, and in every way for the best. Amen. |
Has problems James J 02/12/2008
My Uncle Dennis Worthington 02/12/2008
My marriage Kat Mounce 02/12/2008
A good friends mother, who has cancer everyone who needs prayer universal 02/12/2008
Pray for Michelle and Carlos N. 07/08/2008
"This prayer is to help us sell our home."
Pray for Donald H. 07/07/2008
"The love of my life has cancer."
Pray for Amanda B. 07/06/2008
"Please pray for my daughter and her unborn child."
Pray for Janice A. 07/05/2008
"One of my most favorite people in the whole world needs your prayers today. Please spread this and include Janice in your daily prayer."
Sign up to receive a daily feed of the prayer circles that need your prayers the most, delivered directly to your Beliefnet community profile. Sign up now! Not a member yet? Register here.


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AGL chief seeks support for ETS
PUBLISHED: 09 Jul 2010 15:41:23 | UPDATED: 15 Jul 2010 17:27:38PRINT EDITION: 09 Jul 2010
The head of renewable energy company AGL Energy Ltd says a price on carbon is needed to guarantee the security of Australia's energy future.
AGL chief executive Michael Fraser says Australia's resource and energy focused economy means business and political leaders have to consider the impact of climate change.
Ignoring the issue risks being caught out by changes in global energy consumption patterns, he says.
He says it's "almost inevitable" climate change and energy security will drive a reduction in the consumption of high emission energy sources globally.
"Any change to the energy sources the world consumes will have a significant impact on our economy, both from an export perspective and from a domestic consumption perspective," he told an American Chamber of Commerce luncheon in Sydney on Friday.
"We cannot simply assume the world of today will continue."
Mr Fraser said continuing global demand for Australia's energy resources would rely on the supply of lower carbon intensive products.
"It is my firm view that a broad-based cap and trade emissions trading scheme is the best way to deliver least cost solutions for reducing emissions."
Mr Fraser said the federal government should implement such a scheme as soon as community consensus can be achieved.
Read more
Companies | AGL Energy Ltd |
People | Michael Fraser |
Topics | Economy /Taxation , Environment, Energy & Utilities /Alternative Energy |


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HeavyMMA's Megan Olivi talks to Japanese legend Takanori Gomi about fighting in his native Japan for the first time as a member of the UFC. He takes on Eiji Mitsuoka at UFC 144. watch video >>
SUBSCRIBE - https://twitter.com/SubmissionAus Bill Goldberg makes a big appearance on Submission Radio to talk about many topics, including his NFL career, his pro wrestling career, and his love for and involvement in Mixed Martial Arts. The man known for his power and spear talks about how he first got into the wrestling business after being in the NFL, originally wanting to get into MMA, almost going to the WWF back in the day, his time in WCW and how the Goldberg character was created, his long winning streak, wrestling Hollywood Hulk Hogan for the WCW world Heavyweight title belt, his disastrous heel turn, his WWE run and how the company wanted him to stop using the Spear, the infamous match against Brock Lesnar at Wrestlemania 20, his relationship with Lesnar and if he think he can have another successful run and return to the UFC, Jon Jones' cocaine test, his thoughts on Jon Jones as a person and as a fighter, his own Muay Thai gym and him training three times per week, his love watch video >>
Download our iPhone app here http://www.mmafighting.com/iphone-download For more check out http://www.mmafighting.com watch video >>
http://mmaweekly.com interview with Takanori Gomi at Gold's Gym in Tokyo, Japan. Says facing a new opponent on short notice does not affect him. Feels that UFC 144 is the last chance to show Japanese Fans MMA. He is excited to see the fans response to his fight. watch video >>
The MMA media spoke to Russia's Albert Tumenov following a hard fought decision victory over Nico Musoke in Stockholm, Sweden. watch video >>
The MMA media speak to UFC featherweight contender Sam Sicilia after the American knocked Akira Corassani out cold at the Tele2 Arena in Stockholm, Sweden. watch video >>
Chechnya's Mairbek Tausimov spoke to the MMA media following a dominant second round knockout victory over Greece's Anthony Christodoulou at UFC on Fox in Stockholm, Sweden. watch video >>
The MMA media speak to Nikita Krylov following his first round submission victory at UFC on Fox 14 watch video >>
MMA Plus caught up with tiger muay thai's Mairbek Taisumov a head of his fight Anthony Christodoulou. watch video >>
The Fight Nerd spoke with UFC heavyweight Josh Barnett AKA "The Warmaster" over the phone recently to talk about all things MMA & Pro Wrestling. In part one of this three-part interview, Josh and I discuss his new role with Mauro Ranallo as part of the english-speaking commentary team for AXS TV's "New Japan Pro Wrestling" show, which premieres January 16. As a wrestler that has competed in NJPW and currently wrestles in the IGF (Inoki Genome Federation), Barnett explains how being in the ring there has given him more insight into his commentary, and also explains how awesome it is to be part of the show as a commentator. Josh also explains why MMA fans who do not like pro wrestling should tune in to check out NJPW ( as well as anyone that likes combat sports but has never been into pro wrestling before), his thoughts on his match at the IGF Inoki Bom Ba ye 2014, where he was teamed with Naoya Ogawa to take on Ikuhisa Minowa (Minowaman) and Kazuyuki Fujita, and if he thinks that MMA watch video >>
In the co-main event of Fight Night Japan, Myles Jury kept his undefeated record in tact against Takanori Gomi. Can he do the same against Donald Cerrone at UFC 182? watch video >>
CB Dollaway thinks he has the formula to knock off former champion Lyoto Machida. Dollaway talks about bringing constant pressure when he faces Machida at Fight Night Barueri. watch video >>
GSP talks everything MMA, UFC, and more in this 45 minute sit-donn interview with "Showdown" Joe Ferraro at The Gentleman's Expo in Toronto. watch video >>
The next challenger for the 205-pound championship speaks after his win at UFC 126. watch video >>


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Me: Hey, J. and M. [our favorite married-couple-with-new-baby-in-Montreal friends] invited us over on Mother's Day afternoon for cocktails. J.'s mother and grandmother are in town. J. says her mother and I will get along because we're both drinkers.
The PhoBlograpHusband: Wait — for cocktails?! [J. doesn't drink; M. will drink beer but only because that's the law in Canada.]
Me: I know, right? J. even emailed me their list of what booze they've got in the house and, omg, it's sooo "we never drink hard liquor." It's, like, gin, vodka, Jack Daniel's, a little bit of dry vermouth, OJ.
PHB: We should bring our own stash over.
Me: Totes. Let's bring over bourbon, sweet vermouth and bitters for Manhattans.
PHB: We should bring over Campari, too, 'cuz then with their gin and our sweet vermouth we could also do Negronis.
Me: Ooh, Negronis!
[Cut to: M. & J.'s apartment. The PhoBlograpHusband makes a Negroni for J.'s grandmother but, being an all-alcohol cocktail, it's too much of the hard stuff for her. PHB goes back to the drawing board, re-emerges with something the color of a Kodachrome sunset.]
Me: What. Is. That?! That looks lovely! Can I taste it? [Tries to steal J.'s grandmother's cocktail right out from under her nose while still appearing as if I'm on her best behavior.] Oooh, wow, that's nice and smooth — and wait, hey, that tastes like grapefruit! But wait, we don't have any grapefruit juice here, do we? How'd you do that? What's in this??
Harriet's Highball
1 1/4 ounces vodka
1/2 ounce Campari
About 2 to 3 ounces orange juice
Combine all 3 ingredients in an ice-filled cocktail shaker. Shake vigorously for about 20 seconds. Strain into a martini glass, a cocktail coupe, or an ice-filled highball.
Tasting Notes
I think you could add a dash or two of almost any bitters to this drink — Angostura, Peychaud's, rhubarb bitters, peach bitters, Fee Brothers Old-Fashioned Bitters — to your liking to give it a bit more darkness and depth.
Also, possible garnishes: Grapefruit peel, lemon wedge, mint sprig.


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Get access to the common mistakes students make in their A-Level Physics exams. Inspired by The Examiner's reports this is an un-missable opportunity to find out where precious marks are dropped.
Light travels through space at a speed of 3x108 ms-1 and in straight lines (ignoring relativity theory, etc!)
When light hits a material, three possible things can happen:
- Light can bounce off the surface of the material (reflection).
- Light can be transmitted through the material.
- Light can be absorbed by the material it's travelling through.
X-rays are a good example of this, as they are absorbed by bone but can be transmitted through flesh.
When light passes into another transparent medium (air, glass, perspex) it slows down. The more optically dense the material, the more the light slows.
If the light hits the new material at an angle it changes direction. We say that refraction has taken place.
In this example, the ray of light has been bent towards the normal.
But why does it bend?
Imagine a car travelling down a road. If the wheels on the right suddenly hit quick sand that side of the car would try to slow down, which would pull the car around to the right. It's the same for light. On the diagram above the top of the ray of light hits the glass boundary first and slows down. This has the effect of pulling the ray of light around in a new direction.
As the light emerges from the glass it speeds up again and bends away from the normal line. The emergent angle is equal to the angle of incidence.
Any part of the electromagnetic spectrum has a frequency that decides what type of wave it is. This frequency does not change when the wave is refracted. If the speed of the wave is reduced the wavelength of the wave must therefore also be reduced as:
Speed = frequency x wavelength
So the wavelength of blue light in air will be slightly longer than the wavelength of blue light in glass!
Note: Sound waves can also be refracted, but they travel faster in solids than in air, so everything is back to front!


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This has happened at the worst time ever since my husbands drive has decreased to almost non-existing.
i'm not sure what to do at this point, most of my friends has already gone through menopause and has no interest in sex which makes me wonder if I'll lose my drive once I go through menopause as well, can you help with this?
Hi Anon,
Welcome to EmpowHER. It's important to have an open communication with your partner and let him know how you feel. When a woman goes through menopause it may produce a lower libido, vaginal dryness and discomfort during intercourse. It's very important to discuss this with his doctor. There are many treatments out there that might work for him.
April 17, 2013 - 3:11amI was very happy to have found this site. I wanted to thank you for this excellent post. I definitely enjoyed every little bit of it and I have you bookmarked to check out new stuff you post in the future.
Ovulation Calculator
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.


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Well Red, White, and Rosé
A serious amateur writing for other serious amateurs about tasting, usually wine, usually in Seattle, often from the western US, with intermittant comments on the Seattle wine environs.
Monthly Archive for January, 2014
Quantifying terroir with chemistry: still searching for the Holy Grail
It's the Holy Grail of wine research: chemical proof of terroir. Though the quest has fallen out of favor with those who think that the Grail can never be found, or that it doesn't exist, it should come as no surprise … Continue reading →
[Read More]
Are wine drinkers healthier than beer drinkers? Not so fast…
Yet another study was published this month showing that habitual wine drinkers are, all things considered, healthier than habitual beer drinkers. This one was about Dutch people — part of a national dietary survey — but similar findings have come … Continue reading →
[Read More]
What I've been reading
I've just added a page (linked at the right) entitled "What I've been reading" where I'll keep short notes on books and articles that I've been reading of late, mostly about wine, science, and rhetoric (and sometimes about other things). … Continue reading →
[Read More]
Sensory speculations on the Riedel Coca-Cola glass
The wine news is making hay this week with specialty glassware maker Riedel's newest custom glass shape designed for Coca-Cola. While the process for selecting the glass sounds pretty empirical — a panel tried Coke out of a bunch of prototype … Continue reading →
[Read More]
A Humanist Rationale for Wine Science
Wine writers have all manner of reasons for writing about wine: the people, the moments of beauty, deciphering complexity for the hapless consumer, a passion for free samples. Why I write about wine is a question I perennially reconsider – … Continue reading →
[Read More]
On Palate Press: Playing with yeasts isn't quite science (yet)
My January column at Palate Press gives some thought to how new, non-Saccharomyces winemaking yeasts (and new combinations of those yeasts) are like faux "antique" furniture: achieve that natural look, but without all the time and risk of a spontaneous fermentation … Continue reading →
[Read More]
Arsenic, BeverageGrades, and the Power of Withholding Information
I received an unusual "story" by way of Palate Press this week. It looked like this: To: Submissions Message: Alcoholic beverage testing company, BeverageGrades has discovered lead and arsenic present in wine at levels that exceed the Environmental Protection Agency … Continue reading →
[Read More]
Wine's environmental impact: the bottle hits hard (but so does the fertilizer)
The book The 100-Mile Diet by Alisa Smith and J. B. MacKinnon opens with a glorious British Columbia meal made entirely from ingredients grown outside the door of an isolated cabin in the woods. Except the wine. The wine is from Australia. Locavorism … Continue reading →
[Read More]


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Q: I have some pecan I would like to smoke with, how long do you let it "season" b4 using it? A: Pecan is an excellent wood.. I like to let any wood season for a minimum of 6 months in the dry before using. This will still give you a lot of flavor while decreasing the creosote in the smoker. Return from Using Pecan Wood to Home … [Read more...]
FAQ – How to Find Different Barbecue Woods like Apple, Plum, Peach, Pecan, Etc.
Q: Could you give me a good place to buy wood CHUNKS for smoking.I would like to try different types.Hickory and Mesquite is all I have found in chunks.Thanks A: I wish I had a good answer for you on that.. the best way I have been able to find the good flavored wood like apple, plum, cherry, etc. is to just find someone who needed a tree cut down and I would offer my services in exchange … [Read more...]
"Flavorite" Barbecue Woods
Barbecue woods that are used vary greatly depending on demographic location and other factors and variables. Two of the favorites from here in the Oklahoma area is hickory and mesquite. In Texas it is predominately mesquite. I have listed all of the popular types of wood below with a short description of each however I highly recommend that you do not take anyone's word for it … [Read more...]
Barbecue Supplies & Equipment
Barbecue supplies and equipment do not have to be top notch or expensive in order to smoke great meat! Amateur smokers sometimes feel they have to have the big stainless steel smokers and a big trailer to pull it on and all of the fancy gadgets and other miscellaneous barbecue supplies that go along with it to produce good smoked meat. The truth is... the smoker and all of … [Read more...]


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Samsung partners with designer Dana Lorenz to launch jewelry -- "Isn't it fun?" -- at New York Fashion Week to accompany its wearable tech.
Premium toasters can cost anywhere from $100 to $500. Are they simply expensive to appeal to the high-end market, or do they actually offer more bang for your buck?
The reality TV star says she still uses the years-old BlackBerry Bold -- and keeps three replacements available at all times in case her phone breaks.
Sony's new Android phone has a disco-flavoured coloured light strip and it's partying it up on Orange and T-Mobile for £250 pay as you go.
Apple may show off a wearable device at its September iPhone event. But don't call it an iWatch just yet. Here's what else Apple watchers say the company could be cooking up.
The Internet TV service's originals came up empty handed at Monday night's ceremony after its nominations -- and directing win -- last year were a first for online TV.
The new SmartFlex cases have shimmering exteriors -- and the company has more new iPhone 5 and iPod Touch cases arriving soon.
Forget "moon shots" and Billy Idol. Flashiness took a backseat to the expanding world of Android as Google presented a mature mobile operating system and new platforms to use it on.
The smartphone maker names the singer as its global creative director to help "inspire the future" of the company.
Along with the Galaxy Tab S, Samsung took the wraps off the tablet's two covers and Bluetooth keyboard.


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Ford Expedition engine cutting off while driving
lfirehawk92 Posts: 5
cpitkin Posts: 1My 2003 5.4 Expedition Eddie Bauer was losing power and stalling intermittently for about a year. Same kind of issue as described here on this thread, stalling and restarting almost right away. It would be fine for a couple months and then stall out frequently, then it would be ok for awhile. No codes, no check engine light.
I replaced the battery cable so many have mentioned which was rubbing on the AC pipe. The replacement cable from the dealer has a braided anti-chafe cable so that is a good part to replace regardless.. I also had the PCM programed by the dealer and yet it kept stalling.
This month it started to stall on a much more regular basis and I was able to get it to happen on my mechanic's watch. He had a fuel pressure gauge hooked up and it was losing pressure at stall. He figured it was the pressure regulator or part of the entire fuel pump assembly. There is no fuel pump control module as in newer models, the PCM controls the fuel pump from what I understand. So he replaced the fuel pump assembly in the fuel tank., but the next day it hesitated at highway speeds twice and then stalled out at low speeds twice. uhg!
Upon looking into the fuel issue more I came across these two threads...one with a complete no-run and one with an intermittent.
http://www.ford-trucks.com/forums/1149113-help-fuse-box-replacement-2003-eddie-b- - auer-expedition.html
Both authors describe a bad fuse box design, either from a windshield seal allowing moisture into the box or a bad circuit board design. I ordered an OEM fuse box from here:
http://www.autopartscheaper.com/2003-Ford-Expedition-Fuse-Central-Junction-Box-j- - un-p/3l1z-14a068-aa.htm
They had it in stock and $60 less than dealer price. The part came in a Ford Factory sealed box with all new fuses and relays installed. Installation took less than 30 minutes. I didn't take the time to disassemble the box to get to the relay. I'm guessing though that since I have yet to have the truck stall again and have replaced every other part in the fuel system I finally have found the issue. My mechanic did believe that the fuel pump assembly may have been the root cause of the relay overheating. Saying that if it was drawing too many amps and the relay was soldered on it could have been the reason for it to lose connectivity. I guess that plausible. I would have the amperage draw tested before replacing the fuse box just to ensure the fuel pump assembly is OK and that you don't blow another $300 fuse box. -
amboytex Posts: 4I found the wire that was causing the engine to stall at low & high speed, taped it good with electrical tape, made sure no electrical wiring(s) are touching the aluminum freon pipes but my Expedition continue to stall. I hooked up my scanner to check my I/M monitors, I have no check engine light, & my evap system is "incomplete" (rest are "OK"). Also I noticed my idle speed is slightly low between 750-800 rpm at start up & down 700 rpm at warm temp. So I took off the air intake assembly & did a visual check. I found the fuel vapor separator tube (hose) is deteriorated, Ford Motorcraft part #9D289, that connect to the vapor canister purge valve part #9C915. It's dealer only item & would you believe it cost $57.18? http://www.fordparts.com/Default.aspx Cleaned the throttle & intake & sensor connectors with CRC spray cleaners. Then I went to Pep Boys & got me a 3/8" I.D. X 2' of fuel line hose for $4.49 plus tax to replace the fuel vapor separator hose. My rpm now is around 1K rpm at start up and around 800 rpm at operating temp. Drove it around the neighborhood, no problem. It's idling fine.......Test drive at high speed (freeway) in an hour. Wish me luck.
amboytex Posts: 4Found this video on You Tube video, hope it help you find that fuel vapor hose.
Mine is fixed. I did visual & wiggle tests, got lucky & saved a lot on expensive suspect defective sensors & parts. I did replaced my in-line fuel filter but that's overdue. Other than that, I spent $4.49 for the temporary fuel line hose but ordered the oem Ford 9D289 fuel separator hose & for 2 cans of CRC Throttle Body & Electrical Parts/Connector Cleaners.
Good luck. -
clueless2020 Posts: 1Hello,
I read your post but I am having a hard time finding the wires. I was hoping you knew the names of those wires so I can you tube or google it and see how I am able to fix my car. I am having the same exact problems you were having. I to have a 2003 Ford Expedition. Thank you!! -
isnide Posts: 1I had the same problem. Replaced the fuel filter, fuel pump, took it in for repeated diagnostic. Of course it never dies while at the dealer or my regular mechanic. It finally dies and would not re start. I had the dealer test for power all the way back to the fuel pump. Turned out it was the fuel pump relay. Had to replace the whole interior fuse panel.
Just glad it finally got figured out -
joeg8 Posts: 3The guys at the dealership couldn't find the cause for this issue.
Said I have to start the elimination process by changing the fuel pump and some other stuff quoted at around $1500 total.
Didn't do it.
Last week it died again and I couldn't start it.
Had it towed to PepBoys in Thousand Oaks CA .
The guys their spend almost two days to diagnose what is the real problem.
Eventually they said it is most likely the interior fuse panel.
They got a new one - and the car works great.
Cost: $415 for an original Ford fuse box
Installation and diagnostic: $250
Total: $665
Very happy with Pep boys! -
inkjetpilot Posts: 2I have a 2005 that cuts out on take off this usually only occurs when building speed to get up to hiway speeds of 60 or so. Never cuts out in town or city driving always only when accelerating once cutting out starts I push the gas hard and it comes right out of it then runs fine until I slow down and have to accelerate again. This thing has got me stumped. I did air filter change, injector and fuel system cleaner. and no change...please help....
alwaysfords2 Posts: 304
inkjetpilot Posts: 2114,000 I did an ohm reading today on cop's all read between .07 and .08 except for one, and it read .06. Which tells me that would be the one to replace if any. Also went and had it put on machine "no codes found", they told me if it wasn't a misfire that is constant it might not throw a code". also I found today that if I take the overdrive off the miss is still there but not as noticable. is this normal? I thought maybe tranny issues since the overdrive calmed it alittle, but this thing is a smooth shifter, and no slipping of any kind almost seems like it has to be a cop? whats your thoughts?
alwaysfords2 Posts: 304
technocraft Posts: 1The engine would stall once only every 3 or4 months or so and crank back up right away, but yesterday it shut off 5 times while my wife was driving and that means "fIX RIGHT NOW"
I found the wire chaffed completely to the copper right where you said it would be on the A/C tubing near the battery and I taped it up and repositioned it so as not have the problem reoccur.
Thanks a lot -
retrosd Posts: 1After a few scary incidents of our 2003 Ford Expedition shutting down (including on the freeway) it finally did not start. Although the engine turned, it appeared it was not getting any fuel. I had an ASE mechanic look at it and though it was the fuel pump which I ordered for $160 from rockauto.com (ordered on a Friday and received on Monday!). The pump was replaced but it still didn't start.
He then looked at the fuse junction box and it appeared to be burned out. In my research, I found the following:
The original Fuse boxes installed in these Trucks had 2 major problems. The First is the windshield leak problem. These trucks had a bad seal from the factory that allowed rain to drip down on the passenger side of the truck at the bottom corner of the windshield. The water leaks directly into the fuse box, ruining the circuitry
The Second problem is just a poorly engineered part when the car was new. These circuit boards were poorly made, and after a few years of heat and cold, the relays fail to function any more. There are no repairable parts in this fuse box as all the relays are soldered to the circuit boards; the whole fuse box must be replaced.
Read more at: link title
Also, in speaking with my local junkyards, they can't even keep these in stock due to this known problem.
The part (Ford Part # 3L1Z14A068AA) was $371 plus tax from my local Ford dealer however, I found the box for $260 (no tax) and paid for two day shipping for a total of $300 from Olathe Ford link title. PROBLEM FIXED within minutes and we are now back on the road. -
lfirehawk92 Posts: 5
johnm32 Posts: 1
My wife has an '03 Ford Expedition with 110k miles on it. It began dying while driving. Usually when stopping or idling. She would describe that sometimes when it began acting like it was going to die she could "give it gas" and it would revive, other times that wouldn't work. It would usually restart after one or two tries. Our local mechanic did a tune up and replaced a coil. During a trip she began hearing a sound of "metal shredding" and the car died and wouldn't restart. She had it towed to a Ford dealer. They replaced the IAC valve. After that the dying would continue but instead of dying right away it would "lose acceleration, and eventually die within a few seconds" Took it to another Ford dealership and they replaced the fuel pump, filter and relay. It would work fine for a few weeks and then start dying again. Another local mechanic noted the error code P0231 "Fuel Pump Secondary Circuit Low" He kept it for a few weeks and was able to get it to die for him once but not again. The dying continued. Sometimes it would work great for weeks, other times it would die continually on the same trip. Took it to a 3rd dealer and they couldn't find anything wrong. It dies in the cold and in the heat. Usually after driving at least 20 minutes into a trip. Once it dies once it will typically continue to do so until resting for a day or so. Sometimes with a full tank of gas, sometimes with a low tank. Any ideas?
johnnyrocket73 Posts: 1
johnm32, What you describe is the exact issue I have with my 2003 Lincoln Navigator with 180k. I HAVENT attempted any repairs and or replacement of parts yet. After it dies, I typically wait 30 seconds and then it starts right back up. If I attempt to start it immediatley after it dies, the motor just turns over but wont start (must wait about 15-30 seconds). Some days it will die only once, other days 3-6 times all within an hours and then it seems to be good. It may drive fine for days, maybe a couple weeks before it dies again. My idle is only about 650 warmed up, not sure if thats where it should be for this vehicle but seems a bit low to me (could be why the motor seems a lil bit ruff at idle...? not bad but just slightly.... I havent checked the battery wire along the AC line everyones refering to and I havent looked at the fuse panel issue...(i guess the fuse panel is same in lincoln navigators as it is ford expeditions) My shade tree theory was that "maybe"...just maybe, seeing as I have to wait a half minute or so before it will start back up (I typically leave the iginition key on during this wait time) that maybe I am loosing fuel pressure and with the ignition key on, it allows the pump to build pressure back up, allowing it to start up again. Just a theory and not a diagnoses......? I guess I will start looking over some of the things mentioned here in hopes of saving some coin.
ilop Posts: 2Hi, I have a 2003 Ford Expedition it started stalling on me while I was driving it on the freeway and at low speed. we changed the fuel pump, fuel filter, and a fuel fuse, and we changed the PCN at the Ford Agency and they were just guessing because it keeps doing the same thing. please any ideas.
ilop Posts: 2
Someone please give me ideas I have spent so much on my truck took it to aamco. ford macombs west and they both said they would have me driving out of there with no problems. Ford said it was the PCN and a bunch of others stuff spent 1900 and never fixed it Aamco picked it up with a wreck because on top of that they messed up the transmission. Aamco charged 2700 for the transmission and electrical work once they saw they couldn't figure it out they said that was something they had not touched so I had to pay on top of that for them to do another diagnostic. We got this truck brand new so its hard when you know you've taken good care of it and you've been the only owner. Please any suggestions.


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Lemon-Berry Pudding Cakes
From Martha Stewart Living Omnimedia
The blackberry-swirled tops of these individual lemon desserts conceal a delicious surprise: the rich citrus pudding underneath. There's no trick to creating the two layers simply fill ramekins, dot with blackberry sauce, swirl, and bake in a pan with water. The moist, gentle heat makes the tops light and cakey and the centers smooth and creamy. These treats are fitting summer fare; their flavors are a sweet (and tart) nod to the season.
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Nutritional Information
(per serving)
Calories | -- |
Total Fat | -- |
Saturated Fat | -- |
Cholesterol | -- |
Sodium | -- |
Total Carbohydrate | -- |
Dietary Fiber | -- |
Sugars | -- |
Protein | -- |
Calcium | -- |
Courtesy of Martha Stewart
Yields: 6 individual cakes
Oven Temp: 350
U.S. | Metric | Conversion chart |
- 1 pint(s) blackberries
- 1/2 cup(s) (about 3 lemons) fresh lemon juice
- 1 tablespoon(s) fresh lemon juice, for berry sauce
- 1 cup(s) sugar
- 3 tablespoon(s) sugar, for berry sauce
- 3 tablespoon(s) unsalted butter, melted, plus more for ramekins
- 3 large eggs, separated
- 6 tablespoon(s) cake flour (not self-rising), sifted
- 1 cup(s) milk
- 3/4 teaspoon(s) salt
- Boiling water, for pan
- 4 ounce(s) (about 1/2 cup) creme fraiche
- Preheat oven to 350 degrees. Process 2 1/2 ounces blackberries (12 to 15 berries), 1 tablespoon lemon juice, and 3 tablespoons sugar in a food processor or blender until smooth. Pass mixture through a fine sieve into a small bowl; discard solids. Set sauce aside.
- Butter inner top inch of six 6-ounce ramekins; set aside. Whisk together egg yolks and 3/4 cup sugar in a medium bowl. Whisk in flour and milk in two batches each, beginning with the flour. Whisk in remaining 1/2 cup lemon juice, the salt, and the melted butter, and set aside.
- Put egg whites in the bowl of an electric mixer fitted with the whisk attachment; beat on medium-high speed until very frothy, about 1 1/2 minutes. With mixer running, add remaining 1/4 cup sugar in a slow, steady stream; beat until whites hold stiff (but not dry) peaks, about 2 minutes. Whisk half the whites into reserved lemon mixture until combined; gently fold in remaining whites with a rubber spatula.
- Place the ramekins in a high-sided roasting pan or baking dish, and divide the batter among ramekins, filling each almost to the top. Spoon a few drops of berry sauce onto cakes, and use a toothpick or skewer to swirl sauce into batter. Transfer to oven; pour boiling water into pan, a bit more than halfway up sides of ramekins.
- Bake until cakes are set and the tops are just starting to turn golden brown, 35 to 40 minutes. With tongs, transfer the ramekins from pan to a wire rack, and let cool 15 minutes.
- Meanwhile, beat creme fraiche in a clean mixing bowl until it holds soft peaks. Serve cakes warm with creme fraiche and remaining blackberries.
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Bomara Home » Server Technology » Power Monitoring PDU Server Technology Switched Zero U Outlet Power Monitoring PDUServer Technology offers a wide range of CDUs (cabinet power distribution unit). The switched Per Outlet Power Sensing. (POPS) monitoring PDU combines network configuration and management with power distribution, environmental monitoring, and the ability to provide power monitoring for individual outlets/devices. Power information per outlet includes:
Remotely reboot a single or dual-power server with one command. The power monitoring PDU can also be configured to send SNMP or email-based alerts when power or environmental conditions exceed thresholds, and assign user specific access rights to designated outlets or groups. Utilizing the grouping feature, power information is available per device (multiple outlets), groups of devices (applications), individual power monitoring PDU, cabinet, rows of cabinets, or the whole data center floor. Combining the switched power monitoring PDU with Server Technology's Sentry Power Manager software tool, you can cluster outlets and gain power usage information across multiple power monitoring PDU's individual IP address. The switched power monitoring PDU has top entry for network, serial, and environmental connections combined with a bottom power cord entry. Current monitors are easily inverted via the web GUI or serial interface. This provides flexibility when connecting power a monitoring PDU to overhead power or busways. Single Phase Switched POPS Units:
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Friday, April 16, 2010
Department of Justice
United States Attorney James R. Dedrick Eastern District of Tennessee
GREENEVILLE, Tenn--Dexter L. Morris, Jr., age 36, of Morristown, Tennessee, was sentenced to 188 months (15 years 8 months) in prison in the United States District Court for the Eastern District of Tennessee at Greeneville by the Honorable J. Ronnie Greer, United States District Judge.
As established by the proof at trial, Morris, while employed as a deputy sheriff with the Hamblen County Sheriff's Office, stopped a "J.L." the evening of August 24, 2005, detained her for over an hour and a half, and then directed her to a deserted cemetery where he raped her in the rear seat of his patrol car.
Less than one month later, on September 18, 2005, Morris, after arresting "N.E." on a misdemeanor probation violation warrant, took "N.E." into a side room at the Hamblen County jail, outside the view of security cameras, and compelled her to expose her breasts with the threat of additional charges and the loss of custody of her children.
Morris had been involved in misconduct two years earlier, in August 2003, when, while a jailer at the Hamblen County jail, he compelled a female inmate, "R.L.", to engage in sexual activity.
Finally, on the evening of September 25, 2005, Morris stopped a teenage girl, "T.W.", under the pretense that he suspected her of drunken driving. Morris engaged in inappropriate behavior, to include placing his hands in the girl's jeans pockets under the pretense of searching her, making suggestive remarks, and soliciting the girl to accompany him to a nearby deserted park.
Morris, when questioned by FBI special agents in April 2007, falsely claimed that he could not recall ever having sexual relations, to include consensual relations, with any woman he had encountered in a traffic stop.
After hearing four days of testimony, a jury, on June 8, 2009, found Morris guilty of all three counts of the indictment -Count 1, which charged a violation of 18 U.S.C. § 242, deprivation of rights under color of law constituting aggravated sexual abuse, with a maximum penalty of life imprisonment; Count 2, which charged a violation of 18 U.S.C. § 242, deprivation of rights under color of law, with a maximum penalty of one year imprisonment; and Count 3, which charged a violation of 18 U.S.C. § 1001, making a false statement in a matter within the jurisdiction of a federal agency, the Federal Bureau of Investigation, with a maximum penalty of five years imprisonment.
At the sentencing hearing, Judge Greer rejected Morris' claims that the sexual encounter was consensual and amounted to nothing more than adultery, stating that instead of holding a gun to the head of the victim Morris used his blue lights and badge. In imposing the non-parolable sentence of over fifteen years imprisonment, Judge Greer noted the effect that Morris' criminal conduct had on the public's trust in law enforcement officers. Judge Greer also cited the psychological harm to the victims in imposing the lengthy term of imprisonment.
In addition to the term of imprisonment, Judge Greer also imposed a five-year term of supervised release after Morris is released from prison.
The indictment and subsequent conviction of Morris was the result of an investigation by the Federal Bureau of Investigation with the assistance of Detective Lieutenant Mike Hayes and Sheriff Esco Jarnigan of the Hamblen County Sheriff's Department. AUSA Neil Smith represented the United States.


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newsAlso in this section: Three Panamanians die in US-led naval maneuvers by Eric Jackson, largely from other media Three members of the National Maritime Service (SMN), which is Panama's coast guard, drowned on August 14 during a training exercise. Those who died were First Sergeant Luis Pérez Becerra and Seamen Jackson Angulo Valderrama and Omar Anselmo Durán, all of whom were posthumously promoted by President Torrijos to second lieutenant and second corporal respectively. The men were part of a group of some 30 members of the SMN, National Police and Institutional Protection Service practicing the storming of Isla Huacha, in Gatun Lake near the Panama Canal channel, to dislodge a mock terrorist group in possession the site. A small group of enemies armed with rocket launchers or certain other weapons could paralyze canal traffic were they to hold that little speck of land, which was a jungle hilltop before the Chagres River was dammed to make Gatun Lake as part of the canal. The exercise was part of the 10-nation Panamax 2005 naval maneuvers led by the US Navy. Such war games are held every few years, generally based on scenarios lifted from the main stated American concern of the moment. This year they were "anti-terrorist" manuevers, while in previous years they have been "anti-drug" and before that "counter-insurgency" exercises. The US Navy finds such maneuvers useful for maintaining ties between its officer corps and those of allied forces, standardizing tactics and equipment throughout the hemisphere and practicing skills that it may need in an emergency. President Torrijos has appointed a commission to investigate the accident, and has urged people to withhold judgment and avoid speculation. However, critics have come forward and certain details of the incident have leaked out in several of Panama's mainstream media. It appears that the order to disembark and storm the island was given at the wrong time and place, and the men jumped out each bearing some 30 pounds of munitions and other equipment into water they believed would be three feet deep when it was actually 20 feet deep and choked with weeds. They sank to the bottom, became entangled and drowned. There is a section of Panamanian public opinion, decidedly in the minority but not insignificant, that has always viewed the US military forces and Panamanian cooperation with them with great suspicion. The left thinks that way, as do some more conservative nationalists. Such voices were raised in the debate after the deaths, mainly to make the point that the Panamax 2005 games were based upon US security needs rather than Panamanian ones. There was also criticism of an institutional nature. When the maneuvers were being planned in 2004 the SINAPROC disaster relief agency --- which has seen some of its own members drown during training exercises in Gatun Lake over the years --- had asked for a role but wasn't given one. Now the allegation is that had SINAPROC lifeguards been on duty, the three men might have been saved. Other critics believe that the circumstances indicate some woeful negligence in the planning or execution of the maneuver, or that the equipment or training that the participants had been given was inadequate in light of the dangers inherent in the situation. At the funeral in the cathedral in Casco Viejo, President Torrijos lauded Luis Pérez Becerra, Jackson Angulo Valderrama and Omar Anselmo Durán as "heroes who gave the ultimate sacrifice for their country. About that he got no argument.
News | Business | Editorial | Opinion | Letters | Arts | Review | Community | Fun | Travel Build a home in Las Cumbres with Villa Concordia --- http://www.thepanamanews.com/pn/site/pages/concordia.html Make the Executive Hotel your headquarters in Panama City --- http://www.executivehotel-panama.com Find the boat of your dreams through Evermarine --- http://www.evermarine.com |


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Parky targets promotion
Charlton manager Phil Parkinson was pleased with an improved display from his side despite losing on penalties to Brentford in their Johnstone's Paint Trophy Southern Section semi-final clash.Following a goalless 90 minutes, Bees goalkeeper Richard Lee saved three spot-kicks in succession from Johnnie Jackson, Therry Racon and Kyel Reid, leaving Brentford striker Gary Alexander to score the winning penalty.Parkinson said: "I was pleased in as much as we'd put in a much better performance than our last game. Penalties are something of a lottery but you just ask the boys to hit the target which is what they did."You can't legislate for three fantastic saves like that and fair play to their keeper, they were brilliant stops."I was pleased with the work-rate but when you're in a cup situation you are always hoping you might get that bit of luck to carry you through. It wasn't with us but having said that their keeper's saves were out of this world."It sounds like a cliche but now we can concentrate on the bread and butter of the league and make sure we push for promotion."
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Bright Dairy & Food Co., Ltd.
David E. Bell, Hal Hogan
Revision Date:Mar 25, 2005Publication Date:Oct 29, 2004Discipline:MarketingSource:Harvard Business School |
Product number:905404-HCB-ENG Length:20p |
English Hardcopy Black & White
Also Available in:
English Hardcopy Black & White | $ 6.93
Bright Dairy has been growing rapidly since becoming a public company. The Chinese market for milk products is still wide open. What should it be doing to make sure it captures a significant share of the potential market?
learning objective:
To examine marketing and distribution issues in a high-growth market.
subjects covered:
- Geographic: China
- Industry: Agribusiness
- Company Employee Count: 15,000
- Company Revenue: $750 million revenues
- Event Year Begin: 2004
- Event Year End: 2004


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Ritz-Carlton Shanghai, Pudong, Shanghai
Editor's Pick
China 200120
Tel: 86 21 2020 1888
Concierge.com's insider take:
Shanghai's second Ritz-Carlton hotel (the Portman Ritz-Carlton is located across the river in Puxi) sits atop the 58-story Shanghai IFC South Tower in Pudong, part of a mixed-use office, residential, and luxury shopping complex with a metro station on its lower level. The 235-room hotel sits in quiet contemplation of the frenzied financial district below. Upon exiting the burgundy stingray-skin lifts into the 52nd-floor lobby, the sharp angles, glossy dark woods, and chrome detailing reference Shanghai's glamorous 1930s Art Deco era with a contemporary twist. But the big attention-grabber is the dramatic view of the Huangpu River and Shanghai's famous skyline (especially dazzling after dark) through floor-to-ceiling windows. Book the Bund-facing rooms, where the huge bed and claw-footed copper bathtub are angled to take in the magnificent sweep of historic buildings along the riverfront. You're more likely to find yourself glued to the vista than to the 42-inch TV screens. Espresso machines, Blu-ray disc players, and Acqua di Parma bath products are some of the luxuries you can expect. Come cocktail hour, head up to the Flair restaurant and bar on the 58th floor. Its stepped, terrace strewn with large loungers has arguably the best views in Shanghai.—Amy Fabris-Shi


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