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December 8, 2013
Heroes' Tree
Make an ornament to honor a veteran or current member of the military. Ornaments can contain a photo and/or name of your veteran and any other decorations you wish to add. Or, you can pick up a paper ornament in the shape of a dog tag at the library. The Heroes Tree will go up at the library on November 11th and stay in place through the end of the year.
Holiday Giving Program
Centra Foundation will partner with the Salvation Army (FOP Cops & kids in Jackson County) in each of the Indiana communities where Centra Credit Union has a branch. Angel Tree tags will be displayed on Christmas Trees in the branch. Our intent is to provide a new option for individuals who do not have the time to purchase gifts and return them to the Salvation Army.
Christmas Angels Tags with a child's name and age will represent a child's complete wish/need and will be valued from $50- $100. Other ornaments will offer smaller donation amounts starting at $10. These donations would be pooled towards the purchase of gifts.
The program will run from Nov 25th – Dec 14th.
Reindeer 5K Run/Walk Registration
Total Fitness is hosting a Reindeer 5K Run/Walk on Saturday, December 14, at 8:00 am. with proceeds benefiting the Humane Society. Entry fee is $15 and all participants receive a t-shirt. You can sign up at Total Fitness and the deadline to sign up is December 9.
Polar Express at The KidsCommons Registration
On December 15, come in your pajamas ready for a make-believe train ride to the North Pole, complete with hot chocolate, holiday crafts and a jingly surprise. Listen to a reading of the well-loved Christmas story, "The Polar Express." Participate in museum-wide activity stations while learning interesting locomotive facts and enjoying model trains!
Registration Deadline is December 11. Pre-registration is required. Sign up early, limited spots available. Payment is due at time of registration. No refunds. $6/child. $3/adult. To register call, 812-378-3046.
Session 1: 1 – 3pm; Session 2: 4-6pm
Fairlawn Presbyterian Church Worship with Special Christmas Music
Fairlawn Presbyterian Church invites the community to worship on Sunday, December 8th, at 9:30 a.m. The service will include special music by the Fairlawn Chancel Choir and the Saint Bartholomew Choir, under the musical direction of Drs. Mirabella and Bogdan Minut. The combined choir will present inspiring arrangements of traditional Christmas carols and original music by world renowned British composer and conductor John Rutter. The church is located at 2611 Fairlawn Drive. For more information call 372-3882.
DATE CHANGE! Hope's Yellow Trail Museum Christmas Homes Tour
The Homes Tour was originally scheduled for Friday, December 6, but because of the forecast for Friday, we are moving the event to Sunday, December 8, 5:00-8:00 p.m. This self-guided tour will take ticket holders to six beautifully decorated homes in the Hope area. Tickets and driving directions can be purchased in advance at Strawberry Fields Mercantile, Reflections Hair on the Square, the Star Journal Office, and the Hope Area Welcome Center, all in Hope. The evening of the event, the Yellow Trail Museum will open at 4:00 p.m. to sell tickets and to offer delicious refreshments to all guests. Tickets are $10 each. Don't miss this annual event.
Adventures in Christmas Worship
With Christmas right around the corner, what could be a better way to start off the holiday season than joining in with friends to enjoy some Christmas worship? This will be an evening for the whole family. It will have multiple generations and styles, allowing all who come to worship freely. This service will feature music by: The FCC Jazz band, Moyer Brothers, Legacy Children's Choir, Family Worship Band, Kid.nect Worship Team, Worship Choir, Justin White Family Singers, and some International Christmas Jamming. So make sure to join us for a great night of worship.
When: December 8th at 6:00pm
Where: FCC Worship Center
Cost: Your Worship
Details to Know: Many different types of music, generations, and cultures will be represented. Come prepared to worship, and enjoy a night filled with celebration to remember what Christmas is all about.
Contacts: You can email Dan Wallace at email@example.com or call our front office at 812.379.4491 for any questions.


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Have you seen the tablets that just came out?
A slow year for tablets finally kicks into gear. Check out the bad boys that debuted this week.
As our coverage of the 2011 SEMA Show wraps up, we take a quick look back at some of the hottest custom Asian imports from the show floor.

subset: commoncrawl


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Carson City District |
Release Date: 06/05/13 | ||||||
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Bernadette Lovato named BLM Carson City District Manager; Open House to be held Tuesday, June 11th |
Carson City, Nev. – An open house to welcome the new Carson City District Manager, Bernadette Lovato, will be held Tuesday, June 11, from 5 p.m. to 7 p.m. at the Carson City District Office, 5665 Morgan Mill Road in Carson City, Nev. The district has approximately 110 full time employees and manages about 4.8 million acres of federal public lands in 11 counties throughout western Nevada and eastern California through the Sierra Front and the Still Water field offices. "We're fortunate to have Bernadette working with us at BLM Nevada. Her many years of natural resource experience will be a tremendous asset to us as we move ahead with our resource plans and implementation," said Amy Lueders, State Director. "I'm honored to work at such a great BLM District," Lovato said. "I'm a supporter of BLM's multiple use mission and hope to continue to build strong, healthy partnerships within the Carson City District." Lovato began her federal career in 1990 with the National Park Service and has worked in a variety of places and assignments over the past 23 years. Prior to coming to Nevada she served as the field office manager for the BLM's Bishop Field Office in California. She also held various positions with the BLM in Arizona including associate district manager for the Colorado River District where she provided oversight to three field offices covering 5.1 million acres and as a member of the recreation and lands and realty staff for the Lake Havasu field office. She attended New Mexico State University and completed the BLM Emerging Leader Program, a year-long intensive training for future BLM leaders. She has two adult children, Valerie and James. "The BLM deals with complex issues as we preserve multiple uses and protect resources," Lovato added. "I encourage the public to attend our open house and welcome an opportunity to meet the community and hear any concerns." For more information contact Lisa Ross at 775-885-6107.
The BLM manages more than 245 million acres of public land, the most of any Federal agency. This land, known as the National System of Public Lands, is primarily located in 12 Western states, including Alaska. The BLM also administers 700 million acres of sub-surface mineral estate throughout the nation. The BLM's mission is to manage and conserve the public lands for the use and enjoyment of present and future generations under our mandate of multiple-use and sustained yield. In Fiscal Year 2013, the BLM generated $4.7 billion in receipts from public lands. |
--BLM-- Carson City District 5665 Morgan Mill Road Carson City, NV 89701 |
Last updated: 06-05-2013 | ||||||
USA.GOV | No Fear Act | DOI | Disclaimer | About BLM | Notices | Social Media Policy | ||||||
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The 2015 Audi R4 is one in all 3 new rear/mid-engine 2-seat roadsters being plannedâbut never approvedâby parent Volkswagen group for mid-decade debuts. The others absolutely really undoubtedly are a vw version which can doubtless be patterned by the 2008 bluesport concept ( and would possibly keep that name ), as well as a porsche â550â which can slot below that brandâs boxster in size, power, and worth. All are primarily based on vw groupâs new purpose-designed mmb sports-car platform and can so share a basic format, a precise number of underskin componentry, and perhaps few major dimensions. In spite of this, britainâs autocar magazine reports that every model can have its own exterior and interior styling, powertrains, suspension tuning, and features therefore as to not compete with each other for sales.
Early insider reports had led consumer guide to predict a 2012-model rollout for your own R4 and 2013-model intros for your own vw and porsche ( the latter once rumored as new 356 ), however the entire mmb program slipped behind schedule for numerous reasons, not the smallest amount of that was vwâs acquisition of porsche ag in 2009. As things stand now, autocar expects the Audi R4 to begin sale late in calendar 2014, suggesting a 2015-model u. S. Debut. Weâd guess the vw and porsche can reach u. S. Dealers by mid-2015 if not sooner. Weâd additionally guess the 3 brands will just be under orders to coordinate their introductions therefore as to not steal one anotherâs publicity thunder. In fact, all this assumes the trio gets approved for production. Interestingly, Audi officers recently told autocar that the R4 can arrive after the brandâs next-generation tt premium-sporty/performance car and can also follow the redesigned version of its R8 exotic car, implying that each of these can surface by mid-2014.
Exterior and Interior 2015 Audi R4
Despite previous rumors, the R4 will only be offered in a roadster version and will take its design inspiration from the E-tron Spyder concept matched up with design lines that will also be used for the next generation R8 supercar. The model will be built on the Volkswagen Groupâs new MMB platform and will be placed between the Volkswagen BlueSport model and the new entry level Porsche in terms of luxury and sportiness.
New rumors suggest that the R4 will share major elements of its front-end structure with the third-generation Boxster, but in a radically different way.
Engine 2015 Audi R4
Initial rumors suggested that the R4 would be offered with a V6 engine with an output of around 280 and 300 HP. The actual engine lineup for the new R4 will consist of three different engines. The first is a modified version of the current 2.0-liter four-cylinder turbocharged engine featuring a new variable cam and valve lift control system and an output of about 280 HP. The second choice is a turbocharged 2.5-liter five-cylinder engine – the same engine found in the TTRS – with an output of about 350 HP. The final engine is a twin-turbocharged 2.0-liter four-cylinder diesel with an output of about 200bhp and 295lb ft. Even though the inspiration for the R4 comes from the E-tron Spyder concept, the new model will not come sporting an electric motor.
Transmission options include a standard six-speed manual and a seven-speed S-tronic dual-clutch unit.
Prices 2015 Audi R4
The new Audi R4 is set to be revealed in 2014 and will go on sale in 2015 for about $40,000.
Incoming search terms:
- 2015 audi r4
- audi r4 technogoly


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(CBS News) There's a hidden battle over stolen smartphones. Last year, more than 1.5 million Americans had their devices taken, and New York City saw a 40 percent jump in smartphone thefts. There is a solution, known in the industry as a "kill switch."
But, as CBS News senior correspondent and FBI insider John Miller reported on "CBS This Morning," that idea has been met with some heavy resistance.
It can happen anywhere anytime—walking on a city street, or even buying tickets for public transportation. Thieves will do almost anything to get their hands on smartphones.
San Francisco District Attorney George Gascon says in his city, the theft of devices is almost 50 percent of all of their robberies and thefts.
"This is an area where a technological solution can render these phones basically worthless on the secondary market," he said.
Gascon, along with New York Attorney General Eric Schneiderman say the solution is a "kill switch," which would disable a stolen phone, making it worthless to the thieves.
But law enforcement sources told CBS News when manufacturers like Samsung made smartphones with a kill switch earlier this year, the five major wireless carriers—AT&T, Verizon, T-Mobile, Sprint and US Cellular—wouldn't support it.
In emails obtained by CBS News, an industry executive who was involved in the negotiations, tells Samsung that: "They've received responses from all five major U.S. carriers and they've all denied our preload in their image..."
Meaning, Miller reported, the major carriers refused to sell a smartphone with a free "kill switch" built-in.
Gascon suspects it's because it would cut into big profits the phone companies make selling anti-theft insurance and replacement phones.
"We're talking about a $60-billion-a-year industry, and about a half of that seems to be attached to the replacement of phones that are being stolen. So we're talking about a lot of money here."
The Wireless Association, which represents service providers, said they are working on alternatives to a "kill switch," and told CBS News: "CTIA and its member companies worked hard over the last year to help law enforcement with its stolen phone problem..." adding, "one of the components of the efforts was to create an integrated database designed to prevent stolen phones from being reactivated."
Miller added on "CBS This Morning," that Apple has been leading the way because Apple products were among the most stolen items in New York City. The industry-leading mobile phone maker has built into the IOS7 operating system a find-my-phone feature, a kill-my-phone feature, and a wipe-my-data feature, which means, if you steal a phone with the new operating system and you're the thief, you can't use it, you can't sell it, nobody you sell it to can use it. The hope is that as the bad guys figure that out, there's going to be no reason to steal the new Apple phones.
Now the issue is other phone systems.
"If Samsung was trying to use this feature and the carriers resisted, you have to say, 'Well, how can you get them to do what Apple did?'" Miller said. "With Apple they make they make the operating system, they make the phones. With Android, it's a bunch of different phone makers. It's a bunch of different companies, you'd really have to get to the level of Google who makes that operating system and have them build in the same kind of thing."
Miller said it's clear why kill switch alternatives are not as good because they put the onus on the phone owner.
"You have to get on the stolen phone registry, you have to go find your phone, you have to go do this—with the Apple thing, you just say, through one device to another, 'you're a paperweight now,'" Miller said. "And look, in 1994, they broke into every car and stole every radio in New York. Until the car people and the radio people got together and they said, 'If you take the radio out of a car, it'll never work in another car,' this chip doesn't match that chip, they stopped stealing radios. Never happened again."
The same thing is possible with smartphones, and that's what's driving theft stats across the country.


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Use Dropbox for More Than Just File Syncing. I can't give enough praise to Dropbox.
As a web designer working from many different computers on many different website I simply couldn't live without it. I use a combination of Notepad++, Bitvise Tunnelier, FileZilla, and the Gimp portable. All of my profiles for Tunnelier and FileZilla are stored on my profile and can even be password protected if I want extra security. Geek to Live: Choose (and remember) great passwords. How to Use Dropbox as the Ultimate Password Syncer. Geek to Live: Securely track your passwords. Download of the Day: File Hippo Update Checker (Windows) Secure your laptop with Laptop Alarm. Turn Your Webcam into a Motion-Sensing Security Camera with Yawcam. Secure your laptop with the LaptopLock. Protect Yourself from Drive-By Browser Malware Attacks. SExpand We explained that you don't need to pay for Windows security last week, but today we're taking a closer look at how to protect yourself from drive-by malware that can infect your computer by simply visiting the wrong web site.P Naturally, everything in the last article still applies (you should definitely give it a read through if you haven't already).
Install and run Ubuntu without disturbing Windows. S Complete Guide to Windows 7. @cjmazur: How short-sighted and prejudice can an Apple fanboi get!?
"Looking at Microsoft's history with operating system launches, let's look at the possible outcome. " I mean I know it's not uncommon for you guys to crotch-nurse from 'ol Stevie, but is it possible for you to come up with an original thought of your own without regurgitating the BS that Apple commercials feed you? Ok, ok assuming you're not just spewing Apple's new propaganda commercial to the threads, do you honestly not realize how prejudice & bigoted you sound?
Do you also look at someone's name see it's German and immediately assume that looking at their nationality's history that person will commit genocide against a whole people? Top 10 Strategies for Surviving Airports and Airplanes. Excellent tips, I have a couple others to add to it though.
Dress Well: Seriously, this is a huge one. Want to avoid crap in the security checkpoints? Want to get treated a little better? Create a Minimalist "Undesktop" for Distraction-Free Productivity. You Don't Need to Regularly Reinstall Windows; Here's Why. The Best Windows Tweaks that Still Work in Windows 7. How to Thief-Proof Your Laptop. Set Up a Foolproof and Fireproof Automatic Backup Plan. @AmphetamineCrown: If ALL your data is "mission critical" then yes, several weeks to recover is useless.
(though BackBlaze, prices same as mozy, offers to put your data on disks or drives and ship them to you overnight, not bad, and you keep the HDDs you buy if you need to, and they're reasonably priced). However, how much of your data matters NOW? 2GB, 5GB, 30GB? I seriously doubt your 2TB of movies are mission critical. Set Up Space-Saving, Permanent Gmail and Reader Tabs in Firefox. Five Best Windows Firewalls. Nine Common Myths and Misconceptions About Viruses, Examined and Debunked.
Five Best Book Recommendation Services. Amazon book recs usually don't work out the same for me, probably because they're based on what they've sold instead of what people have liked.
GoodReads is what I use to track my collection, it's great, but not so much for recommendations, they're pretty hit or miss. LibraryThing actually is pretty accurate, still has a lot of reviews (not tons of them, which is a little suspicious sometimes for a new book, as GoodReads), and the automated recommendations works pretty well. Too bad for a "big" collection you have to pay and the site isn't as nice to use as GoodReads. How to Get Started with Usenet in Three Simple Steps. Learn a language with open source software. Five Best Antivirus Applications. None of the above!
[xkcd.com] Seriously, though, I haven't actually used an anti-virus since 1997 or so. I keep one installed in Windows just in case (Norton before, AVG now), but I disable it and only use it when I want to scan a file I already suspect of being infected. It's not an option for an average user, and I wouldn't suggest it for everyone, but a bit of sense combined with regular security updates and a separate firewall (such as on a decent router) is perfectly fine. AV products are a great way to turn a fast PC into a slow one, especially if they scan everything you do as you do it. The Definitive Guide to Finding Free Wi-Fi. Great article.
A few caveats, though, that I've found in my personal experiences (of course, these ARE just my personal experiences, your mileage may vary). I've done a lot of air travel this summer, and I have been in a total of ONE airport that had free wi-fi. Everything else was pay-for-access. How to Stay Safe on Public Wi-Fi Networks. Hive Five Winner for Best Mind Mapping Software: FreeMind. Use the Multi-Stash Method to Keep Your Travel Cash Safe. To make it difficult for pick pockets men can do 3 simple things. - wallet in a front pocket - wrap the wallet with a rubber band to increase friction - Don't wear really lose fitting pants.
Top 10 Downloads for a Road Warrior Laptop. @silphium: Wait, how was this simpler and faster again?
:) @Mr.Sparkle: I said "to connect". Reading is fundamental ;) Simpler and faster to connect... I connect via SSH+RDP with three clicks. The Geek's Vacation Checklist. Don't forget to unplug everything at home. Honestly do you really enjoy spending your money powering your home phone charger while you are gone? Your home theater will eat 1 amp an hour while you are gone. etc... unplug the equipment rack in the basement, the Whole house audio, the cable boxes, Home theater, and the video distribution system all can be turned off completely by unplugging it for that week or two you spend in Maui or the Bahamas. Hot Image Your PC's Hard Drive with DriveImage XML. For an Open Source / Linux based imaging solution I would highly recommend the Linux Live-CD solution of Clonzilla: [clonezilla.sourceforge.net] The interface is pretty easy to follow and understand and walks you through the steps to capture and apply an image.
It isn't for tech noobies, but should be quick to learn. Depending on the hardware and method used, it really can be a high-speed imaging tool. How to Encrypt and Hide Your Entire Operating System from Prying Eyes. Resolved: Keep Your PC Clean, Safe, and Backed Up in 2010. I keep 3-4 redundant backups on every computer I own, and I plan on trying some of the suggestions here. I tried Acronis for backups a few years ago, but thought it was a piece of garbage. But, a couple of months ago, I tried it again, and now, can't live without out. My friend's laptop HD was totally trashed.
Top 10 Hulu Hacks and Power User Tips. #Tips An easier way I've found to access Hulu (and other sites) to work outside the US: 1. Switch the drop-down box to 'add' Pack for Linux: Our List of the Best Linux Downloads. @gearkraft: 1) Power. In 10 minutes, I can create a script to accomplish almost anything on Linux, Solaris, BSD, AIX, HP-UX, and many other *nix flavors. 2) Linux is free unless you want commercial support. Even then, you can pay whoever you like to provide the support, not just a single company or "approved" subjects from the home office.
Five Best Password Managers. Five Best PDF Readers. Open source software bonanza. Windows 7 Lets You Finally Uninstall Internet Explorer (Kinda) Top 10 Windows Applications that Should Be on Macs. Pack 2010: Our List of Essential Windows Downloads. Top 10 Tactics for Productive Travel.


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Fall Recipes
19 Savory Apple Recipes Great for Salad, Meat, and More
It's apple season! So cook the fruit with everything from roast pork tenderloin to cornbread with these 19 savory apple recipes
How to Buy, Store, and Cook Butternut Squash, in Season in Autumn
From soups and sides to bread pudding and cakes, here are 24 butternut squash you should be making all fall and winter long.
How to Buy, Store, and Cook Broccoli Rabe, In Season in September
Buying, storage, and cooking tips for broccoli rabe, the bitter broccoli cousin that's in season in September
Autumn Alchemy
Recipes Cornbread-Stuffed Cornish Game Hens with Corn Maque Choux Corn Maque Choux Texas Beef Brisket Chili Pomegranate Braised Pork Shoulder with Quince Sicilian Lamb Patties Braised with Eggplant, Peppers, and Tomatoes Cheesy-Baked Penne with Cauliflower and Crème Fraîche Arctic Char with White Beans, Wild Mushrooms, and Oven-Dried Tomatoes


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Hot Work
In order to protect University employees from fires from temporary operations involving an open flame or that produces heat, sparks, or hot slag, the University has developed the following procedures, to be used whenever hot work is being performed.
Hot work is cutting, welding, brazing, torch soldering, high speed metal grinding, or use of an open flame.
Hot work is not permitted:
- Within 50 feet of explosives, stored cylinders, or stored fuel.
- Unless authorized by a supervisor.
- In the presence of a potentially explosive atmosphere.
Hot work should not be performed if the work can be avoided or performed in a safer manner. When practical, objects to be welded, cut, or heated must be moved to a designated safe location, e.g., a designated welding area.
Hot work should not be conducted in areas not intended or designed for conducting hot work, unless the area has been inspected and a Hot Work Permit issued to the person(s) who will be conducting the actual work. Areas permanently established and arranged to conduct hot work are exempt.
Additional Information
- Hot Work Safety Permit: Complete the top portion of the permit, the "Before work begins" portion of the checklist, and sign it. Post the permit in the hot work area while the hot work is in progress.
- Hot Work Permit (for Contractors): This Hot Work Permit is required for any temporary operation involving open flames or producing heat and/or sparks. This includes, but is not limited to: brazing, cutting, grinding, soldering, thawing pipe, torch applied roofing, and welding.
- Hot Work Information Sheet (for Contractors)


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"Flick a card.
Flick a card.
Start the game,
And let's have fun!"
Siklot: Cultural background
Siklot is one of the most popular traditional games in the Philippines. The game is usually played by children from seven to sixteen years old. It can be played with two, three, four or more players, indoor or outdoor. I remember having great times playing the game at home with my siblings when I was young. In those days having a big family was the norm in the Philippines (I have four brothers and a sister), and in those days we didn't have the technologies that children of today have, so when the weather (the Philippines has only two types of weather; super hot or lots of rain) was non-cooperative for an outdoor adventures, we usually gathered around in one part of the living room and played Siklot.
What is Siklot? Siklot means flick in the Philippines. It is a game similar to jacks or jackstones. The objective of the game is to successfully flick "stones" that are dropped on the floor. Each player starts with six or more "stones" (but there are variations, children who live along coastal parts of the country prefer sea shells or pebbles, children in rural areas prefer seeds, while children in the cities prefer marbles).
How it is played? After deciding who will begin, the first player collects all the stones from other players. He tosses the stones in the air and catches them with the back of his hand, tosses them again, catching them in the palm of his hand. When stones are on the floor, the player flicks a cue stone (with thumb over the index middle finger) to touch the stones on the ground. Player takes turn flicking pairs of stones until all the stones are gone. The winner of each round is the player who has flicked the most stones. This player sets one stone aside (called a baboy or "pig" to represent traditional Filipino savings) and the game begins again. The player who ends up with the largest number or baboy stones is the ultimate winner.
Siklot: Reinvented for EFL Class
In my experience, Siklot works wonderfully for reinforcing vocabulary and practicing simple questions and answers (what, who, can, how many). Kids may sometimes get too excited and therefore could be a bit noisy, but that's part of the fun!
Players: 2 or more
Materials: picture cards (playing card size) and a table or flat surface
How to play:
- Determine the order of play (Rock- Scissors- Paper!).
- Shuffle the picture cards and deal one to each player (This card will be use to flick cards from the pile, rather than the tradition Siklot stones.)
- Toss the remaining cards in the air. The cards should land on a flat surface, usually in a pile, but sometimes in two or three broken piles.
- Players say the chant: Flick a card. Flick a card. Start the game, and let's have fun!
- The objective of the game is to flip over a card, away from the pile. Players take turn flicking a card from the pile, in order to turn it face up. If the player is successful, he performs a task (naming the vocabulary or asking another student a question). If he completes the task successfully, he gets to keep the card, and takes another turn. If he fails to flip over a card, the next player takes his turn.
- Players keep playing until all the cards are gone. The player who has the most cards at the end of the game, wins the game.
Marco Brazil has been training teachers and teaching children English for over fifteen years. He maintains strong a strong commitment to making English fun and easy for both teachers and learners. He occasionally writes articles and gives teaching presentations for Oxford Kid's Club Teaching Tour mostly, on games (You can see handouts from his workshops here and here). Marco is the director/owner of SmartKids Circle. You can find Marco on Facebook.


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Ouray is ice climbing's version of Mecca. Man-made ice formed by water piped in through a simple PVC-based system ensures that there's consistent ice even when Mother Nature doesn't provide. This is why ice climbers of all stripes venture here, much as the Islamic faithful pilgrimage to the Holy City of Mecca in Saudi Arabia.
Known far and wide in present times for its ice climbing, the former gold and silver mining town of Ouray doesn't simply cater to the elite athlete set that shows up for the Ouray Ice Festival, now in its 19th year. Nope, there is ice here for climbers of most abilities – only the sorts who like to climb in an inverted position for a long distance will be disappointed.
As well as witnessing a few guides teaching on either side of us, I heard several people around us admit it was their first day of ice climbing as Neil Dillon and I hacked out our own ascents. Intermingled with those were obviously capable climbers, seasoned veterans, and even the crag-style partiers whose partying will waft your way. Remember, Ouray is in Colorado, where smoking weed is legal. Expect to both see and smell someone lighting up nearby during your days of swinging ice axes.
Everything in Ouray is pretty straightforward. The town is comprised of one Main street and a few side streets. Hotels and lodging options abound. A few eateries and pubs are interspersed on the street with typical small town shops. (the Ouray Brewery right on Main Street gave us such fast, friendly, and attentive service, as well as good food – including incredible fries! – that we ate there twice instead of checking out another locale.) The ice park is just past the south end of town. Maybe 300 meters past it. Follow the road around one curve to the right, one to the left, hit an immediate right turn, and you're at the well-known bridge viewing point.
Navigating Ouray's Ice Park :
- Ice climbing in the mountains, just like skiing, relies on Nature, which is predictably fickle. The water flows that supply the Ice Park are less iffy. Many nozzle installations pour, spray, and dribble water down into numerous different climbs.
- The majority of the climbing is via top rope. Establish your anchor, toss your rope, and either rap in or take one of several walking trails down. This claims that area as yours, particularly if you're walking down, and prevents any sort of route jumping by other parties. The trails have ratty, often knotted ropes to help you out over the ice bulges and steeper sections. Then climb! There is a lead climbing area immediately adjacent to the bridge, where top-roping is prohibited unless you're the second. The handful of routes in this area are among the longest and steepest in the park. Otherwise, everything in the park is mandated as top-rope.
- The previous point in mind, it is sorta hard to see every climb from above. So you might get established, get down, and see a better looking climb right next to your location. It's not a bad idea to send one climber down to scout the route you've chosen, and leave the other remaining above to pull the rope and move it over a route or three. The problem with having your entire party scout from below is twofold: 1) others could move onto your route as you're climbing back up to establish your anchor, and 2) it's easy to confuse one route for another from above.
- There is a short, easy practice area 50 feet from the bridge. Probably great if you need or want to warm up a bit before committing to the longer routes in the ravine.
- Obvious foot trails lead the way around the rim of the entire park. Above the piping, where a handrail and grate acts as a bridge, rubber mats cover the bridge surface. This helps prevent spike to grate mating, and resultant face-first flights 100 feet down into the gorge.
- This is about as safe a place to run ice climbing drills as you'll find anywhere, so dice it up if you're inclined. It's all about elevating your game.
- There's no requirement to do so, but there are benches just beyond the bridge where putting on one's crampons is facilitated. You wouldn't want to slip whilst walking around looking for your climb, but before that, walking up the road in your spikes isn't the best idea.
- Numerous trees and a few bolts are available for top rope anchor building. Don't build an anchor on the railings; not cool, not allowed. Hot tip: most of the anchors require fairly long webbing or cordelette. Plan accordingly. Although I brought a solid variety of anchor making materials, we primarily used Neil's longer cordelette. Think 20-30 feet rather than 6-10.
- This one is about as obvious as not sticking a screwdriver into a live electrical socket, but don't walk on either the large metal pipe or the smaller PVC pipes..
- There is enough flat area at the bottom of the majority of the gorge to enable belayers to belay from the far side of the canyon. Many established anchors are available for belayers to tie in. All of this is nice because there's a fairly relentless cascade of (sometimes large) pieces of ice – whether dinner plates or mushroom caps or otherwise – from not only the climber you're belaying, but all the others around, as well.
- That last point in mind, keep an eye out above if you're walking around in the belay area, scouting your next climb from below, or simply exiting. Ouray Ice Park asks that you not occupy one route for more than three hours, so you're gonna have to move around, even if you have a large party. While no one is trying to kill you, there are some areas where virtually every pick placement by the climber above will rip out a cauliflower head, mushroom cap, or even just boring old spear shaped icicles.
- Did I mention that a helmet and crampons are mandatory in the climbing areas?
- Ouray Ice Park, located in the Uncompahgre Gorge, operates as a free, first-come, first served ice climbing venue. That's pretty rad. However, the place isn't free to operate, so getting an Ouray Ice Park membership ($40) is the way to support this awesome resource. Get yours online at the link.
- Hot Springs are plentiful in Ouray, Colorado, so don't forget your swimsuit!
- Last pointer: Roadside ice climbing is abundant! If the park is super busy, or you want to lead climb, or just yearn for diversity, drive around and find some worthy ice distractions. There are plenty of classic climbs to be found, including Bird Brain Boulevard, Stairway to Heaven, and Bridal Veil Falls.


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Stroke Protection Diet
October 13, 2012 Written by JP [Font too small?]Staying informed about the latest health care news is clearly beneficial. Knowledge is indeed power. However, information is only as valuable as your ability and/or willingness to apply it. Presently, an example is found in the field of stroke research. Several current studies point to nutritional interventions which may reduce the risk of stroke. Implementing these delicious and simple dietary approaches could significantly reduce the burden that strokes inflict on individuals, families and the health care system. The key is to find practical ways of accomplish this objective.
Strokes are sometimes referred to as "brain attacks". They occur when blood flow is temporarily interrupted to the brain. When this absence of circulation persists for more than a few seconds, tissue damage occurs due to a lack of oxygen. Strokes are typically classified into two categories: 1) hemorrhagic stroke; 2) ischemic stroke. The ischemic variety is caused by excessive clotting that prevents blood supply from reaching the brain. On the other hand, hemorrhagic strokes are precipitated by the leak or rupture of a weakened blood vessel in the brain.
An excellent and flavorful approach to lowering stroke incidence is to adopt a low carbohydrate, Mediterranean style diet. Regular adherence to a typical Mediterranean menu plan is estimated to confer 12% protection against stroke. That said, the frequent inclusion of select foods common to the Mediterranean region such as apples, dark chocolate, fish, low-fat dairy, nuts, olive oil and red wine may provide even greater protection against both hemorrhagic and ischemic strokes.
Here's an example of a meal that incorporates several of the foods that modern science has associated with stroke prevention:
- Appetizer: Heirloom Tomato Slices topped w/ Fresh Burrata Cheese and Extra Virgin Olive Oil
- Main Course: A Fillet of Wild Salmon w/ Sauteed Broccoli or Spinach and a Glass of Red Wine
- Dessert: A Baked Apple sprinkled w/ Chopped Nuts & Cinnamon or a piece of Dark Chocolate
Every single item on the above menu has been found to lower one or more risk factors for stroke. For instance, apple polyphenols were recently shown to stunt cholesterol oxidation, thereby keeping arteries supple. Pure cocoa supports healthier blood flow to the brain and discourages systemic inflammation, which may contribute to cardiovascular complications. And, new research contained in the journal Neurology indicates that regular tomato consumption is linked to a 59% decreased rate of "any stroke" in middle-aged men. Now, that's powerful "medicine"! The implications of this current batch of studies is that food can, in fact, be used strategically to lower the likelihood of stroke. The question now is whether or not this research will be put to use and widely disseminated.
Click on the following links to learn more about the studies referenced in today's column:
Study 1 - Mediterranean Style Diet and 12-Year Incidence of Cardiovascular … (link)
Study 2 - Comparison of Eicosapentaenoic Acid Concentrations in Plasma … (link)
Study 3 - Serum Lycopene Decreases the Risk of Stroke in Men … (link)
Study 4 - Dairy Consumption and Risk of Stroke in Swedish Women and Men … (link)
Study 5 - Olive Oil Consumption, Plasma Oleic Acid, and Stroke Incidence … (link)
Study 6 – Alcohol Consumption and Risk of Recurrent Cardiovascular Events … (link)
Study 7 – Intakes of Apples or Apple Polyphenols Decrease Plasma Values … (link)
Study 8 - Dietary Protein Sources and the Risk of Stroke in Men and Women … (link)
Study 9 - Effects of Cinnamon Consumption on Glycemic Status, Lipid Profile … (link)
Study 10 - Cocoa, Blood Pressure, and Vascular Function … (link)
Cruciferous & Green Leafy Vegetable Intake Reduce Stroke Risk
Source: JAMA. 1999;282(13):1233-1239. (link)
Related Posts:
Tags: Apples, Stroke, Tomatoes
Posted in Food and Drink, Heart Health, Nutrition
4 Comments to "Stroke Protection Diet"
Charlie Says:
October 13th, 2012 at 11:29 pmStroke definitions are reversed.
Alicia Says:
October 15th, 2012 at 9:07 amIt makes sense that a Mediterranean diet can help decrease incidence of stroke because of its many heart healthy effects. According to Natural Standard, the Mediterranean diet has shown a low incidence of chronic diseases including heart disease, high blood pressure, and high cholesterol, and may reduce heart attacks and Alzheimer's disease. It has also been seen that people who consume a Mediterranean diet often live longer than those who do not. The Mediterranean diet also seems like an easier to follow diet than many out there, because so many delicious foods are still consumed, and are guilt free, including chocolate, olive oil, nuts, and wine. It is easy to incorporate these eating habits into every day life, just by using olive oil to cook instead of vegetable oil, natural peanut butter on toast instead of butter, and a glass of red wine with dinner! Thanks for the healthy menu options, and for spreading the word on such a delicious and healthy diet.
JP Says:
October 15th, 2012 at 12:00 pmThank you, Alicia.
I agree that the research on the Mediterranean Diet is quite strong. What's more, the greater the adherence to the diet, the better the results. Also, making good choices, within the context of a Mediterranean-style diet, such as opting for lower glycemic foods and ingredients, tops my list of suggestions for improved cardiovascular health.
Be well!
JP Says:
September 5th, 2014 at 7:31 pmUpdate: Make sure to eat plenty of potassium-rich foods!
"The researchers found:
Women who ate the most potassium were 12 percent less likely to suffer stroke in general and 16 percent less likely to suffer an ischemic stroke than women who ate the least.
Women who ate the most potassium were 10 percent less likely to die than those who ate the least.
Among women who did not have hypertension (whose blood pressure was normal and they were not on any medications for high blood pressure), those who ate the most potassium had a 27 percent lower ischemic stroke risk and 21 percent reduced risk for all stroke types, compared to women who ate the least potassium in their daily diets.
Among women with hypertension (whose blood pressure was high or they were taking drugs for high blood pressure), those who ate the most potassium had a lower risk of death, but potassium intake did not lower their stroke risk."
Be well!


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Maranello, 10 February –Attention to the slightest detail is the sign of a job well done and therefore this is no joking matter when applied to the world of motor sport, especially if talented youngsters are involved. That's why nothing was left to chance in the first ever Florida Winter Series, devised as a way of giving those taking part a complete overview in a well structured fashion of exactly what is involved in being a professional racing driver.
All the drivers divided their time on Sunday between the gym and the workshop, working on the set-up of their cars in the morning, followed by a tough training session, tailor made for each driver.
"Each of the participants was given an ad hoc programme," said Andrea Ferrari, the Ferrari Driver Academy trainer. "However, the aim was the same for all of them: working on their thresholds – strength, speed, resistance, as well as their coordination skills – balance, coordination and flexibility. The various exercises and equipment used meant each driver got a complete physical work out, in line with their professional requirements."


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Commercial announcer voice, also news announcer
• Bill Rice is registered with Voice123 since 2010-08-16.
Bill Rice does not appear to be an active participant of the Voice123 marketplace at this time.
Bill Rice was last active on Voice123 more than 365 days ago, OR may not be receiving our email messages.
• Bill Rice started his/her voice over career in 1951.
• Currently Bill Rice is a Standard subscriber.
• Auditions and proposals submitted through Voice123 during the past six months: 0
Voice Description
A very natural and pleasing voice with memorable qualities that propel a listener to want to hear more as soon as possible. The range is baritone and whether I am trending to the deep side for narratives, or allowimg my sexy and fun qualities to rise and shine, or to stress a smooth and exacting flow of a language is a professional quality of voice I have always found to be most desirable to audiences of men and women.(who are generally well pleased.) I can affect a southern Gentleman's demeanor, or a British accent quite easily. Give erah go, sheel be there in a fortnight, yahknow?
Voice Genders and "Ages" I Can Perform
• Young Adult Male
• Middle Age Male
• Senior Male
Language(s) of Which I Am a Native Speaker:
• English - USA and Canada
I Offer my Services for these Recording Purposes
• Commercials
• Promos
• Audiobooks
• Documentaries
• TV shows and movies
• Movie and game trailers
Jobs I Am Willing to Take (Union-wise)
• Jobs for SAG-AFTRA (US) signatories
My Union Affiliations and Memberships
My Recording and Delivery Capabilities
• I will go to any designated studio in my area
• I have ISDN in my studio
• I have Phone Patch in my studio
• I have Source Connect in my studio
• I can record and then deliver the audio files via Email
• I can record and then upload the audio files via FTP
• I can record and then deliver the files by regular mail
Pre-, Post- and Production Services I Offer
My Home Base
, Texas, United States
Accents, Impersonations, Characters and Dialects
The country bum gives you an accent that'yuh just caint hardly find no more round here. I reckon, as how its purdy easy tuh understand the whole thang once ya git relaxed and feelin' at home,ya know whateye mean?
My Voice Experience
I've been in New York since the early fifties and have had a very successful career as a voice over announcer, Its one that has taken me to a lot of homes where I could be one of the family, the voice of a father or uncle who everyone likes because he fits in so easily with the rest of the gang, weeknights and weekends. Memories of my voice overs, heard by radio or TV audiences, have brought a surprising measure of gratification from friends and acquaintances recalling my performances in voice over productions, long afte their initial airing. As a professional announcer, my rich, baritone voice, of course,is my living. I worked on TV for numerous years as the commercial announcer for Harry Reasoner, Ted Koppel, Peter Jennings and Charles Gibson.
My Training
In my studies within the academics of art, I learned to not only seek out, but to desire the finest of everything in
life. While this may, at times, extend itself to the tangibles we all collect, it also lends itself to the very
quality of experiences in which we engage. It is in seeking the finest for the desires of our hearts that we become alive
and joyous.
My Studio Equipment
ISDN Transmitter - with Neumann mic (this great mic cost me $12,000 three years ago and today should retail for over $15,000. The transmitter alone is worth over $5,000.
an estimated
Additional Skills
I appreciate the quality experience of spending time with authentic people who are brimming with humor, clever antics, and steadfast convictions. I enjoy dialogs of depth snd substance where one can speak his mind and enjoy the results. I am looking forward to voice over announcements for broadcasters who may want me to use my ISDN equipment, including the Neumann mic, made in Germany.
Payment Methods Accepted
• Personal checks, cashier's checks, or money orders in my local currency
Contact Information
To contact Bill Rice by email or phone, please click here.


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Sun Essences
Sun Essences- Healthcare
- United Kingdom
Based in the idylilic rural surroundings of Norfolk, near the popular seaside town of Cromer, Sun Essences are specialists in Bach Flower Remedies, Flower Essences and a range of other natural products
United Kingdom
- http://www.sunessences.org
- firstname.lastname@example.com
- 01263 732942
White Violet (Viola Odorata) - Adventure of the inner, spiritual journey
In the meaning of flowers, the Violet is thought to embody the concept of candour. This means people who are honest, frank and straightforward in their expression with others. They are sincere, fair and embody a sense of purity and lack of prejudice, which brings a sense of calmness to situations.
But saying that, we are very familiar with the idea of a 'shrinking violet'. This...
Monthly Flower Essence Study Groups
Monthly Flower Essence Study Groups meeting at Well Cottage, 7 Church Road, Colby, Norwich, NR11 7AB
These informal groups, led by Vivien Williamson, an experienced essence maker, is a chance to study the many facets of the philosophy and practice of Flower Essence Therapy, with the companionship of like-minded others. We will have the valuable opportunity to try a varied range of flower...
Welcome to the first day of Spring!
There's no other time like the first day of Spring to enjoy the benefits that natural essences can bring to our lives!
Whilst the sun is shining we think this is the perfect time to try out our Sun Flower essence!
The Sun Flower essence can bring greater empowerment. Like the Sun, one feels able to radiate outwards and reach for the peaks of personal achievement. It can balance an...
Do you have stiffness or discomfort? Our massage oils can help.
Use as a massage oil to soothe any discomfort or stiffness. Rub into affected area as required and also add twelve drops to your bath.
To soothe any discomfort or stiffness.
Rock Water to soothe the body and help you to treat yourself more kindly
Pansy is to clear and strengthen the system
Impatiens to ease tightness in the system
Another Question About Flower Essences - How Can Alcoholics Take Flower Essences?
As there is brandy in flower essences, so they do not seem to be a good choice for alcoholics.
You can however add cider apple vinegar as a preservative in your dosage, and then add the drops to a teaspoonful of boiling water to evaporate any remaining alcohol in the dose.
You can also add drops straight from the stock bottle to the hot water.
For anymore help and advice about...
Would you like to make your own personalised gift set?
Choose your own personalised, handpicked and boxed flower essence collection. Save money at the same time.
From the Bach and Living Collections select any combination of:
10 x 10ml essences20 x 10ml essences5 x 30ml essences
Please note that Be Blends are not eligible for cusomised sets.
How it works
Browse our website and make a note of the essences you wish to place in...
Sun Essences - Body Creams - Feel Pampered!
Enjoy a range of Sun Essences lovely body creams and feel pampered - buy it for a gift for a special friend - or just treat yourself.
Our gift bags contain: 3 x 30gm creams.
Crab Apple Soothing Cream, Elm Hand Cream and Oak Foot Cream.
If you are a first time buyer, you can choose a 10ml cream as a free gift.
Select the Willow Face Cream and enjoy all four...
More Interesting Questions and Answers About Flower Essences - Giving An Essence Without Knowlege?
This is a hot potato and there are many points of view and no easy answer.
Some call it an act of love, and if you are caring for someone who is distressed, and they are your responsibility a child for example, then flower essences can be of great benefit. But from another point of view it could be seen as a form of control, and an invasion of a person's...
Looking for that extra special gift?
Some of the best of Sun Essence external products collected together for your benefit.
Our gift bags contain:
10ml Lavender Protection Spray
30gm Lavender Crab Apple Soothing Cream
10ml Lavender Massage Oil
You can make up a bag of your choice with any 30ml cream, (except Face Cream), plus any 2x10ml products.
Make up an Emergency bag with a...
6 Feb 2012
Norwich Coffee Festival - Saturday 3rd March 2012 9am to 4pm
View Map@ Roundtree Way
09.00 on 3 Mar 2012 / 16.00 on 3 Mar 2012
Whether it is a cappuccino, espresso or just a regular cup of coffee, almost everyone enjoys a caffeine fix - and The Space in Norwich is soon to host a special celebration of the hot drink.
The Norfolk Coffee Festival - a one day event dedicated to the art of coffee-making - is to take place at The Space, in Roundtree Way, on Saturday March 3rd and it is hoped it will become an annual...
1 Comments-
This sounds very interesting now I can't stop thinking about my next coffee! Read More / Post Your Comment


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May 19, 2012, 09:58 AM | |
Latest blog entry: Lynxmotion Quadrino Nano - UAV / Drones...
May 21, 2012, 10:08 AM | ||
I am sure I am on a short list somewhere for a newer board soon. I have a 1E board i am borrowing and testing now. There is better control of the mag with the newer firmware. The older boards seem to need a little bit more tweaking, but they all fly the same. With he new firmware. Well the 5611 mag is a better chip so the performance level is higher. I don't fly on autolevel. I hover on auto level I personally think that the EZ-connect is a great idea on the RX side, no need to buy any male to male wires. But the side to the motors is a bit much fro me. I will be putting pins on a rev 1E board. The extra wires kind of gets in the way of a clean install. Other than that, I think this is truly one of the best boards and most supported FC. As for the headfree, it works when I turn it on. But, because i fly by the nose it is to hard for me to just let it go. Anyway awesome, bro. Keep them props spinning. |
May 25, 2012, 05:37 PM | |
United States, FL, Palm Beach
Joined Jan 2011
1,162 Posts
Flyingeinstein.com very specifically says not to use Arduino IDE 1.0 due to code incompatibilities, but then includes a .INO file with MultiWii v2.0 firmware. I think the tutorial needs a going over.
Now I've programmed the rev 1E I just received with 2.0 and the config app won't launch. Does it require the Rx and escs/motors connected just to launch the config app? |
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text:
The stool toxin test detects harmful substances produced by the bacterium ( in a stool sample. This infection is a common cause of diarrhea after antibiotic use.
A stool sample is needed. It is sent to a laboratory to be analyzed. There are several ways to detect toxin in the stool sample.
Enzyme immunoassay (EIA ) is most often used to detect substances produced by the bacteria. This test is faster than older tests, and simpler to perform. The results are available in about an hour. However, it is slightly less sensitive than previous methods. Several stool samples may be needed to get an accurate result.
There are many ways to collect the samples. You can catch the stool on plastic wrap that is loosely placed over the toilet bowl and held in place by the toilet seat. Then you put the sample in a clean container. One test kit supplies a special toilet tissue that you use to collect the sample. After collecting the sample, you put it in a container.
Do not mix urine, water, or toilet tissue with the sample.
For children wearing diapers, you can line the diaper with plastic wrap. If the plastic wrap is positioned properly, it will prevent urine and stool from mixing to provide a better sample.
You may have this test if your health care provider thinks that diarrhea is caused by recent antibiotic use. Antibiotics change the balance of bacteria in the colon. This sometimes leads to too much growth of .
Diarrhea caused by Pseudomembranous colitis after antibiotic use often occurs in people in the hospital. It also can occur in people who have not recently taken antibiotics. See:
No toxin is detected.
Note: Normal value ranges may vary slightly among different laboratories. Talk to your doctor about the meaning of your specific test results.
Abnormal results mean that toxins produced by are seen in the stool and are causing diarrhea.
There are no risks associated with testing for toxin.
Since the test for toxin is not 100% sensitive, several stool samples may be needed to detect it.
DuPont HL. Approach to the patient with suspected enteric infection. In: Goldman L, Schafer AI, eds. . 24th ed.Philadelphia, Pa: Saunders Elsevier; 2011:chap 291.
Semrad CE. Approach to the patient with diarrhea and malabsorption. In: Goldman L, Schafer AI, eds. . 24th ed. Philadelphia, Pa:Saunders Elsevier; 2011:chap142.
Giannella RA. Infectious enteritis and proctocolitis and bacterial food poisoning. In: Feldman M, Friedman LS, Brandt LJ, eds. . 9th ed. Philadelphia, Pa:Saunders Elsevier; 2010:chap 107.
Croft AC, Woods GL. Specimen collection and handling for diagnosis of infectious diseases. In: McPherson RA, Pincus MR, eds. . 22nd ed. Philadelphia,Pa: Saunders Elsevier; 2011:chap 63.
Salwen MJ, Siddiqi HA, Gress FG, Bowne WB. Laboratory diagnosis of gastrointestinal and pancreatic disorders. In: McPherson RA, Pincus MR, eds. . 22nd ed. Philadelphia, Pa: Saunders Elsevier; 2011:chap 22.
Clostridium difficile organism


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This Social Media App Only Allows Access to Intoxicated Users
Video / 07.03.14
LIVR is the world's first social media platform to only allow access to intoxicated users. The smartphone app uses a pocket breathalyzer connected to your device to determine users blood alcohol levels, once intoxicated enough access is granted to an entirely new social media experience.
LIVR founders, Kyle Addison and Avery Platz, believe social networks have become boring and only deliver a censored snapshot of our lives, LIVR allows users to let their hair down, and meet others around them who are doing just that.
The app will deliver you a unique experience depending on just how drunk you are, providing truth or dare games, random dials to others around you and a map displaying where other inebriated users are... What's more, if your evening turns pear shaped, you are able to completely erase all traces of your evening using the "Blackout" button.
All the app needs now is plenty of intoxicated users and a "get me a taxi button," check out the video above and prepare yourselves to jump on the latest social network from spring 2014.


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RBC.com | Français | | Contact Us | Site Map | Sign In
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Personal Banking > Loans & Lines of Credit > Home Improvement Loans
Whether you're planning a major home renovation or a small project, at RBC Royal Bank®, we offer financing options to meet all your home improvement needs. Before recommending a solution, we'll look at the cost of your renovation, whether you need all the money upfront, how much time you need to repay your loan and more.
You are on: Financing Options
The type of financing you'll want to choose for your project has a lot to do with the type and cost of the renovations you are doing. Here are the options that may be available to you at RBC Royal Bank, based on the type of project you are planning:
You are on: Extensive Home Improvement Project Financing an Extensive Home Improvement ProjectUsing your home equity is one of the most cost-effective ways to finance a large, extensive home improvement project. That's because home equity loans and lines of credit often offer a lower interest rate as compared to other types of loans. We offer the following solutions:
Making sure you have the right type of financing in place for a major renovation is important, so be sure to talk to an RBC Royal Bank credit specialist, who can recommend the best solution for your needs. You are on: Mid-size to Large Home Improvement Project Financing a Mid-size to Large Home Improvement ProjectIf you are planning a mid-size to large home improvement project that will cost over $5,000, a line of credit or personal loan could meet your needs:
Not sure which option is right for you? Talk to an RBC Royal Bank credit specialist, who can recommend the best financing option for your project. You are on: Small Home Improvement Project Financing a Small Home Improvement ProjectIf your project is going to cost less than $5,000, you may want to consider using cash and/or a credit card to finance your project. We offer a wide range of credit cards, including cash back, rewards, low interest rate and no annual fee cards. You are on: Green Home Improvement Project Financing a Green Home Improvement ProjectWhether you're adding a solar thermal system or switching to energy-efficient appliances, we have the financing solutions to make your green home renovations happen. You could even save money on a home energy audit or your loan.
You are on: Tips and Advice
If you're planning a home improvement project, check out these tips first:
Things to Consider Before Starting a Renovation Project
Know the Potential Payback on Renovation Projects
Why a Home Energy Audit is a Good Idea
Ways to Improve Your Home's Energy Efficiency and Save
Personal lending products and residential mortgages are offered by Royal Bank of Canada and are subject to its standard lending criteria.
† According to the Appraisal Institute of Canada, in its national 2004 Renovations and Home Value Survey.
1) Subject to Royal Bank of Canada standard lending criteria. Must be a fixed rate installment loan of at least $5,000. Audit can be done 90 days before loan advance date or 90 days after loan advance date and can be submitted 120 days after loan advance date. Offer begins February 15, 2009 and is available until further notice. Amount of rebate will be the actual invoiced amount of the home energy audit, up to a maximum of $100. Offer may be withdrawn at any time. Cannot be combined with any other offer.
2) Available on residential mortgages, both purchases and re-finances, including the RBC Homeline Plan with a minimum term of three years fixed closed or five–year variable closed. This offer is available until further notice. Offer may be withdrawn at any time. The minimum mortgage amount must be $25,000. Cannot be combined with any other offer. Audit must be completed within 90 days of mortgage advance and submitted within 120 days of mortgage advance for refund. Amount of rebate will be the actual invoiced amount of the home energy audit, up to a maximum amount of $300.
3) Tip Courtesy of www.treehugger.com , Environment Canada's National Office of Pollution Prevention: www.ec.gc.ca/pollution .
4) The principal and interest portion of any skipped payment will remain outstanding until the end of the term of your loan at which time the skipped payment must be repaid. Interest will continue to accrue upon the total amount of the skipped payment until such time that the skipped payment is repaid in full. You may repay the skipped payment at any time.


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Welcome to Solutions Out Loud, the podcast for the Network Solutions community of blogs including Solutions Are Power and Women Grow Business, this is Episode #11, the Business Growth and Schmoozing episode. I am your host Steven Fisher, Community and Blog Manager here at Network Solutions. Joining me today is Joe Loong and Jill Fosters, members of the blog team and contributors to both blogs.
You can subscribe to the feed on iTunes or RSS.
Week in Review Segment:
Joe Loong:
Topic roundup: A "25 Things" post-mortem, and "Your First Domain Name."
Jill Foster: www.WomenGrowBusiness.com
To Grow or Not: What's at Stake When Deciding to Expand Your Business
This week conversations covered project managment, site design, and even how a former bond trader founded her business. And Mayra McPherson took time to share what she's facing in her own business i.e. to grow it to agency level or not. It's a personal, striking take on how asserting that next step is not always the most obvious decision.
Business Tips Segment:
Jill Foster:
Biz tip: How cleaning house online can build your fans for your business
This is borrowed straight from business owner Beth Bates (www.bethjbates.com) who recently cleaned up her bookmarks online. What she did during that simple process I thought was a great reminder how a basic 'cleaning house step' can be used to create community for your business (while increasing visibility for others). She bottom line took bookmarked blogs she valued and posted a "Link Luv Thursday" post at her blog Good Works Grapevine. Her nucleus of links ranged from RFP writing to a shout-out for Women Grow Business to a post on interview tips by from Solutions Are Power (Joe!). It was a nice surprise and even stronger business tip for building fans.
Joe Loong:
Biz tip: How to get more from the networking events you go to.
Looking at strategies for you to be a more effective schmoozer. How to get more from the networking events you go to.
Week Ahead:
Joe Loong:
A few more local tech and social media events (from last week and upcoming)
Jill Foster:
A new series launches at Women Grow Business, The Emerging Entrepreneur. Alexis Rodich graduates with her MBA soon, specializing in private equity. She's thrilled about what's out there to support business innovation and will report on her entry into this career at Women Grow Business.
Next week is Episode #12. You can subscribe to the feed on iTunes or RSS. We hope you listen in and keep listening!
Google+Brought to you by Network Solutions®, a Web.com® service.


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Front Bottom Bottom (battery/memory card compartment open) Closeup of lens mounting ring and translucent mirror Hovering in space Left Left (with HDMI, USB, microphone, and remote compartments open) Top View larger Sony Alpha SLT-A33 (no lens included) 14.2-megapixel digital SLR camera body with HD movie mode Item #: 158A33 4 Reviews This item is no longer available. Original Price: $399.99 Shop all Digital SLR Cameras Need help? 1.888.955.6000 Email Chat Ask an expert advisor No pressure, no commission — just lots of good advice from our highly trained staff.
by Dave Bar The SLT-A33 hits a home run with its groundbreaking design for capturing crisply focused photos and detailed HD movies. Sony's innovative Translucent Mirror Technology works to deliver professional-grade, high-speed continuous shooting at up to 7 frames per second. Plus it makes for visibly faster, more accurate autofocus in its live view and movie modes. A new electronic viewfinder that displays comprehensive shooting information and a flexible tilt-and-swivel LCD screen make it easier than ever to get fantastic looking shots of a fast-moving world. Translucent what? Traditional DSLRs rely on a moving mirror that flips out of the way when you press the shutter button. When that happens, the camera momentarily loses its ability to autofocus, and your viewfinder or live view LCD screen go black at the same time a less than desirable situation. Sony's fixed-position translucent mirror works around the problem by splitting the light coming from the lens, sending it to the camera's imaging sensor and autofocus sensor simultaneously. That means the 'A33 can continue focusing and shooting at the same time. Fast-moving subjects will always stay sharp, whether you're snapping still shots or recording full HD video. Get everyone in the picture, even in 3D The SLT-A33 also has other cool tricks up its sleeve. The next time you find yourself admiring a stunning mountain vista or beautiful cityscape, you can put Sony's ingenious Sweep Panorama mode to good use. It lets you capture the scene around you by sweeping the camera across your field of view the camera automatically stitches multiple shots together to form one seamless photo. The 'A33 even lets you record your multi-shot panoramas in stunning 3D for playback on a compatible 3D television. You can connect the camera directly to your compatible HDTV with an optional mini HDMI cable. This camera doesn't include any memory. Add a Memory Stick PRO Duo or SD, SDHC, or SDXC memory card for storing your photos and video. Product Highlights:14.2-megapixel effective recordingAPS-C size HD CMOS image sensor (23.4 X 15.6 mm) for superior low-noise and low-light image performanceHD movie mode with dedicated record button and full-time autofocusbuilt-in sensor-shift SteadyShot INSIDE image stabilization (provides image stabilization with all attached lenses)Sony BIONZ image processor for accurate, low noise images and responsive shootinghigh-res 3" tilt-and-swivel LCD screen (921,600 dots) with live view for composing photos and movies on-screen in real-timescreen adjusts up to 180 degrees vertically and 270 degrees horizontally for versatile high- and low-level shootinghigh-res electronic viewfinder (1,440,000 dots) with diopter adjustmentbuilt-in digital level gauge for taking better panoramas and portraits3D Sweep Panorama mode: sweep across the panorama, and the camera captures "right-eye" and "left-eye" versions of the image. 3D TV and 3D glasses required to view images in 3Dbuilt-in anti-dust technology to keep image sensor clean for spotless photos15-point autofocus with three cross-type sensors for accurate, high-speed focusingauto High Dynamic Range (HDR) mode takes two exposures in rapid succession and combines them to capture increased shadow and highlight detailsDynamic Range Optimizer for better shadow and highlight detail in high-contrast shooting conditionsbuilt-in auto pop-up flash with flash compensationwarranty: 1 yearOur 60-day money-back guaranteeCompatible Lenses:compatible with Sony Alpha, Minolta, and Konica/Minolta A-type bayonet mount autofocus lensesExposure Modes and Controls:continuous shooting mode: up to 6 frames per second (7 fps in speed priority mode)burst mode buffer: JPEG Standard (20 shots), JPEG Fine (16 shots), RAW (7 shots), RAW+JPEG (7 shots)shutter speed range: 30-1/4,000 seconds, bulbsensitivity or ISO (film speed equivalent) range: 100-12,800 (up to 25,600 in special auto JPEG mode)program auto, shutter-priority, aperture-priority, manual, flash off auto, scene, and fully automatic exposure modespreset scene modes for accurately exposed images in various shooting environmentsflash sync at 1/160 secondFile Formats and Storage:image storage modes: JPEG, RAW, and RAW+JPEG3:2 image options (pixels): 4,592 x 3,056; 3,344 x 2,224; 2,288 x 1,52016:9 image options (pixels): 4,592 x 2,576; 3,344 x 1,872; 2,288 x 1,280accepts Memory Stick® PRO Duo or SD, SDHC, or SDXC memory cardsConnections and Dimensions:high-speed USB interfacemini HDMI output for sharing images on a compatible HDTV (cable not included)connection for optional Sony RM-L1AM wired remote controlinput for optional external microphone5"W x 3-11/16"H x 3-3/8"D (without lens)weight (body only): 15.3 oz.Supplied Accessories:rechargeable NP-FW50 lithium ion batterybattery chargeradjustable neck strapUSB cablesoftware CD-ROM Develop your photography hobby You don't have to be an expert photographer to use an SLR they all offer easy automatic shooting. Because of their build quality and the physics of good glass and large sensors, even their built-in automatic settings will get you better pictures than most point-and-shoots or mobile devices. But experienced photographers and budding hobbyists can get more creative by manually adjusting settings like aperture and shutter speed. SLRs let you expand your shooting options with additional lenses and flashes to suit just about any situation. If you'd like to record the occasional video, look for a model with high-def movie mode.
Disappointing Pics Written By KFog, Tanzania on Saturday, April 14, 2012 "Coolness Factor" Ease of Use Features Picture Quality Value A VERY amateur photographer, I am a bit disappointed with this camera. I got much better shots from my Sony A200. After pressing the shutter release very often this camera seems to pause and process before actually snapping the picture - this means that a moving subject was no longer in my frame! The built in menu guides and explanations seemed like they would make this camera so much easier for an amateur like me, but in reality they have not improved my photos. I think you need to be very tech-saavy to learn to use this camera effectively. EATS BATTERY LIKE CRAZY - even professional review comment on this, so I know it's not just me. Pros: nice, small size; video feature; swiveling LCD screen; LCD screen or view finder can be used for shooting; menus, settings can be read in viewfinder (nice for bright situations) Cons: EATS BATTERY LIKE CRAZY. TWO ARE A MUST. If you are traveling where there is no electricity to recharge (like in Africa) and plan on taking lots of shots, two batteries will be dry in two days - without taking any video. This is my BIGGEST complaint.
So far not as good as I expected Written By Len, S.W.MO on Wednesday, April 27, 2011 Crutchfield Customer Review (What's this?) Many features on this camera are so good but I'm having trouble getting sharp pictures. They look excellent on the LCD and in the viewfinder when played back but if they are enlarged at all they are not sharp and mostly soft and out of focus. I'm using a Minolta 50mm 1.7. I am trying all the aperture and shutter speed combinations. I am not new to photography as it has been a hobby of mine for at over 50 years. My previous main camera is/was a Minolta Maxxum 600si. Which always produced sharp photos. I have a pocket sony DSC-W100 that gets sharper photo's then the A33. I have experimented a little with the auto focusing points but so far manual focus has proven superior to the auto focus. I've only had the camera a couple weeks maybe I'll find a way to make it work yet I have not contacted Sony or Crutchfield regarding this yet. Will see if there is something I can do first.
Great Camera, but video limited Written By Dave S, York, Pa. on Sunday, January 16, 2011 This is an excellent all around camera for novice to pro. Don't let the Canon crowd fool you, this setup is 1/2 the price of comparable Canon. The biggest limitation and hidden info, is the HD video is time limited, especially if you are using the stabilization mode. Most people have camcorders though for this purpose, so probably not a major issue. I have numerous lenses I use, and sold my Sony A350 to upgrade to this. I have not been disappointed, as this camera has it all, from full auto, to full manual, with everything in between !!
Great midlevel camera Written By Jameson, Houston, TX on Friday, November 19, 2010 Crutchfield Customer Review (What's this?) I've been looking at Sony digital SLRs for several years, primarily because I have a stockpile of older AF lenses that I really don't want to give up. This camera is great for the casual photo taker. More robust and feature rich than the less expensive camera, but not wallet busting like the top of line models. The burst mode is great for shooting sports and wildlife (or pets), and the panorama mode works pretty well for landscapes. The HD video is very impressive, however the one downside of the camera overall is one of its best features, the continuous autofocus in video mode. The sound of the autofocus is very audible in the video, so if you're planning on using an external mic, make sure it is one that won't pick up on-camera noise, or alternatively, just use the manual focus. I'd recommend this camera to anyone looking for something that they can use in any situation, and especially to anyone that has old lenses lying around.
Get everything you'll need to enjoy your new Sony Alpha SLT-A33 (no lens included) Choose Category SD Memory Cards Camera Lenses Camera Bags Rechargeable Batteries USB Cables Tripods & Monopods Miscellaneous Accessories Microphones SD Memory Cards Camera Lenses Camera Bags Rechargeable Batteries USB Cables Tripods & Monopods Miscellaneous Accessories Microphones You need a memory card to take pictures. Memory is not included with this camera. This SLR camera body doesn't include a lens. Carry your camera in style and keep it safe from harm. Don't miss that great shot because your camera's battery died. Replace that lost USB cable. You can't transfer your photos without one. Place your camera on a compatible tripod to get a steady fixed shot. A range of helpful extras for your camera. Improve the sound of your video recordings with an outboard microphone. SD Memory Cards Camera Lenses Camera Bags Rechargeable Batteries USB Cables Tripods & Monopods Miscellaneous Accessories Microphones Monster Digital SDXC Memory Card Speed Class 10 (128GB) Item #: 821FSD0128 (2) $99.99 After $80.00 Price Break Options 64GB 128GB Add to Cart Monster Digital SDHC Memory Card Speed Class 10 (8GB) Item #: 821FSD0008 (9) $9.99 After $10.00 Price Break Options 32GB 16GB 8GB Add to Cart Monster Digital SDHC Memory Card Speed Class 10, Safari series (8GB) Item #: 821SDFSA8 (19) $7.99 After $4.00 Price Break Options 8GB 32GB Add to Cart Sony SAL-35F18 Lens 35mm f/1.8 lens for Sony Alpha digital camera Item #: 158L35F18 (7) $219.99 Add to Cart Sony SAL30M28 30mm f/2.8 Macro Lens For Sony Alpha digital SLR cameras Item #: 158L30M28 (2) $199.99 Add to Cart Sony SAL-50F18 DT 50mm f/1.8 SAM lens For compatible Sony Alpha digital SLR cameras Item #: 158L50F18 (2) $169.99 Add to Cart Sony SAL-55200/2 DT 55-200mm f/4-5.6 Lens Telephoto zoom lens for Sony Alpha digital SLR cameras Item #: 158L552002 (1) $199.99 Add to Cart Sony SAL-85F28 Lens 85mm f/2.8 lens for Sony Alpha digital SLR cameras Item #: 158L85F28 $299.99 Add to Cart Sony SAL-50F14 Lens 50mm f/1.4 lens for Sony Alpha digital SLR cameras Item #: 158L50F14 (1) $449.99 Add to Cart Sony SAL18135 Lens 18-135mm f/3.5-5.6 telephoto zoom lens for Sony Alpha digital SLR cameras Item #: 158L18135 (2) $499.99 Add to Cart Sony SAL 1118 Lens 11-18mm super wide-angle zoom lens for Sony Alpha digital SLR cameras Item #: 158L1118 $799.99 Add to Cart Sony SAL-2875 28-75mm f/2.8 Zoom Lens For use with compatible Sony Alpha DSLR cameras Item #: 158SAL2875 (1) $899.99 Add to Cart Sony SAL1680Z DT Lens 16-80mm f/3.5-4.5 Carl Zeiss® DT zoom lens for Sony Alpha DSLR cameras Item #: 158SAL1680 (2) $999.99 Add to Cart Sony SAL2470Z Lens 24-70mm f/2.8 Carl Zeiss® zoom lens for Sony Alpha digital SLR cameras Item #: 158L2470Z (5) $1,999.99 Add to Cart Sony SAL-24F20Z Lens 24mm f/2.0 lens for Sony Alpha digital camera Item #: 158L24F20Z $1,399.99 Add to Cart Sony SAL300F28G2 300mm f/2.8 super telephoto lens for select Sony Alpha-mount cameras Item #: 158SAL300F $7,499.99 Add to Cart Sigma Photo 10-20mm f/4-5.6 Lens Wide-angle zoom lens for APS-C cameras (Sony mount) Item #: 366201SO (2) $379.99 After $100.00 Instant Rebate Add to Cart Sony SAL-55300 Lens 55-300mm f/4.5-5.6 DT telephoto zoom lens for select Sony Alpha digital SLRs Item #: 158L55300 (1) $299.99 Add to Cart Sony LCS-BP3 Camera backpack for Sony Alpha DSLRs Item #: 158LCSBP3 $159.99 Add to Cart Sony NP-FW50 Battery for select Sony digital cameras Item #: 158NPFW50 $79.99 Add to Cart Monster Cable® Digital Life™ High-Speed Mini USB cable (Type A to Mini Type B) (1.5 feet) Item #: 119USBHS15 $19.95 Add to Cart Monster Cable® Digital Life™ High Speed USB cable (Type A to Mini Type B) (3 feet) Item #: 119USBHSM3 (1) $24.95 Add to Cart Velbon UP-400 Monopod for digital cameras Item #: 780UP400 (1) $44.95 Add to Cart Velbon Sherpa+ 530 Tripod Leg Set for use with the FHD51QN video head Item #: 780SHPA530 (2) $109.95 After $50.00 Price Break Add to Cart Velbon Sherpa+ 630 Tripod Leg Set for use with FHD61QN video head Item #: 780SHPA630 (1) $149.99 After $40.00 Price Break Add to Cart OSN OS-500 Lightweight tripod with 3-way pan head Item #: 780OS500 (17) $19.95 After $30.00 Price Break Add to Cart SideKick by LensPen® Touchscreen cleaning kit Item #: 780SDKICK (3) $14.99 After $5.00 Price Break Add to Cart Sennheiser EW100 ENG G3 Wireless audio/microphone system Item #: 143EW100EN $799.99 Add to Cart Sennheiser EW112 PG3 Wireless omnidirectional clip microphone system Item #: 143EW112PG $629.99 Add to Cart Sennheiser EW122 PG3 Wireless cardioid-pattern clip microphone system Item #: 143EW122PG $629.99 Add to Cart Sennheiser MKE 400 Small shotgun microphone Item #: 143MKE400 (1) $199.99 Add to Cart


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Fall 2014 Honors Colloquia
In order to graduate on time, remember to keep your Honors Distribution choices on file in the Honors Office. See honors distribution to download the forms.
America in the Middle East, 1776-Today
Dr. Harvey Rosenthal, [70078] 1870:250-001, T TH 11:00-11:50 AM, HC 083
Today, the United States is extensively and profoundly involved in the Middle East. The war in Iraq, the terrorist threat, and the quest for dependable sources of fuel permeate the media and direct the national agenda. A source of religious inspiration for millions of Americans, the Middle East has also become a source of American fears. Through the three themes of power, faith and fantasy, we will try to explain America's role in this region. By explaining these themes and reconstructing the history of America's relationship with the Middle East we can facilitate a deeper understanding of this part of America's past. Today, this understanding is a must for Americans.
Boots and Petticoats: Women Explorers of the 19th and 20th Centuries
[73003] 1870:250-005 T TH 2:15-3:05 p.m., Honors Complex 083 Dr. Harvey Rosenthal
Before feminists, there were "independent women." In this course we will read of those unusual ladies who defied the stereotypical role of women and set their own agendas. Through these pioneers we can provoke and challenge our own images of the past and present: of gender roles, sexism, social and physical gender differences and the cultural defining processes. Plus, we can, following these brave gals, have some marvelous adventures.
Susan Olsen, [70080]1870:250-002, W 2:00-3:40pm,
Public school education is essential to our democracy, and its aim, since the founding of this country, has been to educate citizens who will help carry democracy into the future. In this colloquium, we will analyze and critique the school system as we know it and create plans to fix the schools for our futures.
Imagination vs. Accuracy: Historical Films and the Creative Process
Sarah Akers, [70080]1870:250-003, WF 12:05-12:55PM, HC 092
This course will examine films based on historical subjects. Students will learn about the process of turning an actual historical person or event into what is essentially a work of fiction. Students will exhaustively research a topic, then use their own creativity to turn that research into a story treatment for a hypothetical movie. Along the way, we will examine examples of actual films, and discuss profitability, ambience, realism, and other factors.
Contemporary Short Story and the Gothic Tradition
James Kagafas, [74872]1870:250-004, W F 12:05-12:55 PM, HC 083
This Humanities Honors Colloquium explores the relevance of 18th Century Gothic in 20th Century literature with an emphasis on the short story. Particular attention is paid to the American Southern Gothic of Faulkner, Oates, McCullers, Capote and others. Students will explore other avenues of the Gothic tradition, including Gothic art, architecture, music, and contemporary film. Requirements include reading assignments and analyses of short stories, and a student project to be presented to the class at the end of the semester.
Pride, Anger, Envy, Greed, Sloth, Gluttony, and Lust
Dr. Schlemmer [74725]1870:250-011, M W 8:50-9:40 AM HC 083
All delightful things in our lives, these motivations get out of hand when pride becomes arrogance and conceit, anger becomes rage, or envy turns into bitterness. This course is not theological, but an ethical and psychological examination of what happens when these seven go wrong. The course format is mostly student discussion with just a bit of lecture and video. Three three-page papers are required, with a clear rubric and lots of help. The text is The Seven Deadly Sins Sampler published by Great Books.
Jazz- A Unique Hallmark of Human Culture and Historic Significance
J. Augustine, [74776]1870:250-014, M 3:20-5:15 PM, HC 083
Jazz was by far, the most significant musical form to emerge during the 20th century. There are qualities that separate the performance from inspired to mundane - a transformation that involves an arrangement of music which then transcends to creative improvisation. These elements will be examined in detail in order to elevate the listeners' ability to comprehend this great art. This premise creates an environment for in-depth discussion regarding the rhythm, harmony and stylistic variations of all facets of jazz music.
[76202] 1870:250-015, MW 9:55-10:45 a.m. Smilek
Practical communication for all majors
[76216] 1870:250-016, MW 11:00-11:50 a.m.Smilek Honors Complex 092
This course will teach students that regardless of their major or intended career that Communication has an important place. The course will teach students how to properly communicate in several different contexts, all of which will directly relate to their everyday lives and potential careers. Students will complete a variety of projects where they will put into practice the specific skills that are being taught in the classroom.
The Symphony Orchestra, a lifelong companion
[75417] 1870:250-017 W 2:00-3:40 p.m. G. Bordo
Listening to, understanding and integrating orchestral music into your life-- Discussions and insights into great compositions from history and today.
[75779] 1870:250-019 M W4:25-5:15 p.m. TBA
Social Movements: Game Changers: Major Decisions of the 20th Century
Dr. Stanley Akers,
[70081] 1870:360-001, T TH 11:00-11:50 AM, HC 82 or
This course will examine some of the most influential issues and turning point of the past century, and how the decisions made then still resonate in current conditions. Topics covered will include Prohibition, war, the role of the U.S. in world affairs, women's suffrage and civil rights.
Somebody Should Do Something: Human Rights and Today's World
When human rights are violated, shouldn't somebody do something? Sure – but who should do what? Who can do what? To whom? With what authority? What would be a good outcome, and how could that be made to happen? What are the trade-offs when human rights conflict with each other?
You'll be involved in today's current events all over the world as we explore how human rights works in practice and especially in international and customary law. You will use the Internet to explore today's news and its background, see and discuss video documentaries, and learn about the Universal Declaration of Human Rights.
The Electronic Town Hall: Media and Public Discourse
[70083] Dr. Stanley Akers, 1870:360-004, T TH 12:05-12:55 PM, HC 082
This course will explore how modern social media affect the public perception of events, lifestyles, and entertainment. Comparison will be made between historical and traditional form of information dissemination and today's use of Twitter and Facebook, among others.
Culture of Hope, Culture of Fear: The Post-War Years and the American Experience
Sarah M. Akers, [74044]1870:360-005, W F 3:20-4:10 PM, HC 083
or [74463]1870:360-008, W F 2:15-3:05 PM, HC 083
This course will examine the period between the end of World War II and the assassination of John F. Kennedy. These years, usually seen nostalgically as calm, prosperous and idyllic, actually contain the foundations of issues and problems that still resound today. Students will learn about prominent personalities of the time, examine its mass media, and conduct interviews with average people who lived through the era.
Jazz and Life- Expressing and Inspiring the Essence of Creativity
Joseph Augustine
Jazz music became the first of popular music forms to gain academic legitimacy. This genre is one of the most interesting forms of popular American music displaying substantial technical innovations. The changes in the social environment due to this exciting art are very positive. The jazz experience by its nature, creates a forum for social interaction and cultural nurturing. This nurturing process will prepare us for a lifetime of musical development and a respect for music - the "universal language". With this in mind, we will discuss in exciting detail the synergy of this cerebral high art and the value of social relationships
TV, Radio, Internet...oh my!
Carrie A. Tomko, [74727]1870:360-010, TH 7:45-9:25 AM
Communication is key in this fast-paced society with TV, radio, and the internet bringing instantaneous news, information, and entertainment. The mass media brings global topics from across the world close to home. What are the current events covered in the news? What content is shared? Beyond content, what underlying messages are generated in mass media messages?
This colloquium will engage students by examining current event coverage in conjunction with communication theories in order to critically analyze what we are seeing and hearing in the media. This course will focus particularly on issues of diversity, gender, and other controversy, and how these dynamics play out in the media. An emphasis will be placed on classroom discussion, welcoming personal opinions on TV, radio, and internet coverage of current events. Watch it! Discuss it! Be a student of the world around us!
Dr. Richard Mostardi, Biomedical Engineering
Tuesdays at 12:05-12:55 and as described below
This Natural Sciences Colloquium has a different main speaker each Tuesday. The speakers are drawn both from campus faculty as well as off-campus scientists. The Thursday sessions are discussion-oriented and are held in smaller sessions, either at 12:05 or 1:10 as indicated for each of the sections, 001 or 002
Luddites and Early Adopters: A Sociocultural History of Science and Technology
Akers, Sarah [73813]1870:470-004,WF 1:10pm-2:00pm HC 83
Akers, Stanley [74875]1870:470-005, Tu Th 8:50-9:40AM HC 82
This course will deal with the resistance to, or acceptance of scientific and technological developments over the centuries. Areas covered will include Medicine, Engineering, and Communications.
Global Environmental Issues
Dunbar, Michael, [75578]1870:470-801,Tu 6:05-7:45 PM HC 082 or
[75780]1870:470-802,Thurs 6:05-7:45 PM HC 082 or [75446] 1870:470-009 Tu TH 9:55-10:45am
The Earth is now home to over 7 billion human beings. During the semester we'll be exploring how our presence on the planet has impacted the natural resources, its environment, and offer a prognosis for the future. Our discussions and debates will examine topics such as how our actions and technology have impacted the Earth's climate, biodiversity, natural resources, and technology, to name a few.
The Great Pandemics and Plagues of History
James Kagafas
The Natural Science Honors Colloquium will explore the great pandemics of history and emphasize the conditions which must be met before a pandemic can occur. Since the first recorded description of the plague that decimated the Athenian troops during the Peloponnesian War to today's H1N1, mankind has at times lived as prisoners of nature. Through readings, discussions, documentaries, guest speakers, and independent studies, students will explore nature at its most vengeful. More importantly, students will take an active role in how the class is conducted by leading discussions and sharing information through group presentations.
180 South College Street
The University of Akron
Akron, OH 44325-1803


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The Second Petition
Today, God's special kingdom of blessing is manifested primarily in the church. It is through the ministry of Word and sacrament that we learn what it means to bow the knee to Christ as Lord. Furthermore, it is through ...Read More
Turning Adversity to Good
When the catechism says that God gives His Spirit only to those who ask, it is not speaking of God's blessing of the Holy Spirit in our regeneration, which is His work alone. Rather, the confession is speaking of ...Read More
Why Do God's People Pray?
Giving thanks in all circumstances does not mean that we become thrilled with the prospect of pain. Instead, it means thanking the Lord for how He uses our greatest joys and deepest hurts to make us more like Jesus. Regular ...Read More
God's Gift of Faith
If we believe that we are capable of working up faith in our souls, we cannot boast in Christ alone. But if we understand that we have faith only because of the work of the Holy Spirit, then we can ...Read More
Providence and Gratitude
The Heidelberg Catechism says that knowledge of God's sovereign providence enables us to be thankful when things go well for us (Q&A 28). That is certainly true. However, we can also be thankful when things go ill, not because of the pain in and of itself, but because we know the Lord is working in it for His glory and our good. Let us cultivate a grateful attitude toward God, informed by the knowledge that everything is truly in His hand.Read More
Surprised by Suffering
At the outset of our look at suffering, we must realize that Scripture does not give us all the reasons for our pain in this life. In fact, we may never understand why we suffer the way we do on ...Read More
Gifts from the Ascended Christ
Christ's ascension to the right hand of God the Father demonstrates His sovereign authority to distribute good gifts to us as He wills. Because He has conquered death and hell, Jesus can give what is best to each of ...Read More
Bowing the Knee
God was rarely referred to as "Father" under the old covenant, so we should be glad to live in the new covenant era when the fatherhood of God is made plain to everyone in Christ. Still, when we approach our ...Read More
Confidence and Boldness in Christ
The gospel of salvation by grace alone through faith in Christ Jesus alone is indeed good news because it assures us that God never rejects those who approach Him through His Son. He will forgive any sin, no matter how ...Read More
Grace for Ministry
Saul's conversion and transformation into the apostle Paul may be a particularly dramatic example of God's irresistible grace, but we should never think that we were closer to the kingdom than Saul before our own conversions. The irresistible ...Read More
The Fullness of Christ
Because the faithful church bows to Christ willingly today, it receives special graces and gifts not found in the outside world. Churches faithful to God's revealed Word enjoy the blessings of discipline, growth in servant-like love for others, the ...Read More
Providence and God's Inheritance
Our Creator does not need anything from us, which makes it all the more remarkable that He purposed in eternity past to make us His own inheritance. This is a great privilege, and it is due entirely to His sovereign ...Read More
In the Fullness of Time
On the last day, God's perfect plan will be fulfilled, and throughout the universe, all creatures great and small will honor Christ. Our task as we anticipate this final day is twofold. First, we must live as He has ...Read More
Sovereign Separation
Slowness to identify God's design is important when we deal with tragedies. Too often we unhelpfully "identify" a specific lesson that the Lord is teaching to hurting people. Generally speaking, we know all things happen to help us learn ...Read More
The Angel Brings Judgment
Our culture is accustomed to seeing Jesus as meek and mild; indeed, this is an accurate picture of Him. Yet it is not a full-orbed depiction, for He is also the great Judge to come who will execute God's ...Read More


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As with the best career advice, former ASSE President and Fellow, Mark Hansen will share his insights and shared experiences to help you become more aware of your own strengths and weaknesses and as well as, others' perceptions. As is his trademark, Mark will make the case for everyone developing and maintaining a five-year career plan. With Mark's signature candor and, occasionally, self-deprecating humor he will provide insights on how to recognize and even create opportunities that lead to personal and professional satisfaction and for career advancement.
Mark also provides a "360" view of the impact SH&E decisions can have on a company's bottom line, and how to improve that impact. Whether you are looking for a safety, health or environmental position, feeling insecure and worried you might be let go, or have reached a career dead end and want to advance, this webinar based on the Mark's book, will provide fresh insights and perspectives to guide you on your own career path.
This webinar is sure to please, providing snipets and career insights to the attendee. Be sure to attend to get the most out of this book which has been called the mentor in a box.
This virtual class will take place on Wednesday, December 8th from 11:00 AM - 12:30 PM CENTRAL.
- Webcast with 30 day access to archived recording for ANYTIME/ANYWHERE viewing
- Slides from the session
- 0.2 CEUs
*** Special Bonus ***
All paid attendees to this event also will be sent a free e-Book version of Mr. Hansen's book! After you sign up, ASSE will send you an e-mail to allow you to select your e-Book format and download your own copy!
Mark Hansen is the Vice President, Environmental & Safety for Range Resources Corporation in Ft. Worth, Texas. Mr. Hansen has over twenty-six years experience in the field and holds certifications in safety and ergonomics and is a licensed professional engineer. Mr. Hansen has a B.S. in Psychology and a M.S. in Industrial Engineering, specializing in Safety, both from Texas A&M University.
Mr. Hansen is currently the Past-President and Fellow of the American Society of Safety Engineers. Mark has authored over 100 technical publications, including a popular book on career development entitled, "Out of the Box, Skills for Developing Your Own Career Path."
Mr. Hansen is the past recipient of the Edgar-Queeny Monsanto Safety Professional of the Year Award in 1992-1993 and the Culbertson Outstanding Volunteer Service Award in 1991-1992 issued by ASSE.
Webinar Pricing
- Member Price $95.00
- AIHA/ACHMM $105.00 (PLEASE NOTE: When registering online, you must enter the following coupon code for a $10.00 discount: AIHA1911 You may register online as a "Non-Member" and enter this coupon code into the field for "Registration Discount Code.")
- List Price $115.00