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King James Version (KJV) | New International Version (NIV) |
1 Then there was a famine in the days of David three years, year after year; and David enquired of the LORD. And the LORD answered , It is for Saul, and for his bloody house, because he slew the Gibeonites. | 1 During the reign of David, there was a famine for three successive years; so David sought the face of the LORD. The LORD said, "It is on account of Saul and his blood-stained house; it is because he put the Gibeonites to death." |
2 And the king called the Gibeonites, and said unto them; (now the Gibeonites were not of the children of Israel, but of the remnant of the Amorites; and the children of Israel had sworn unto them: and Saul sought to slay them in his zeal to the children of Israel and Judah.) | 2 The king summoned the Gibeonites and spoke to them. (Now the Gibeonites were not a part of Israel but were survivors of the Amorites; the Israelites had sworn to [spare] them, but Saul in his zeal for Israel and Judah had tried to annihilate them.) |
3 Wherefore David said unto the Gibeonites, What shall I do for you? and wherewith shall I make the atonement , that ye may bless the inheritance of the LORD? | 3 David asked the Gibeonites, "What shall I do for you? How shall I make amends so that you will bless the LORD's inheritance?" |
4 And the Gibeonites said unto him, We will have no silver nor gold of Saul, nor of his house; neither for us shalt thou kill any man in Israel. And he said , What ye shall say , that will I do for you. | 4 The Gibeonites answered him, "We have no right to demand silver or gold from Saul or his family, nor do we have the right to put anyone in Israel to death." "What do you want me to do for you?" David asked. |
5 And they answered the king, The man that consumed us, and that devised against us that we should be destroyed from remaining in any of the coasts of Israel, | 5 They answered the king, "As for the man who destroyed us and plotted against us so that we have been decimated and have no place anywhere in Israel, |
6 Let seven men of his sons be delivered unto us, and we will hang them up unto the LORD in Gibeah of Saul, whom the LORD did choose. And the king said , I will give them. | 6 let seven of his male descendants be given to us to be killed and exposed before the LORD at Gibeah of Saul--the Lord's chosen one." So the king said, "I will give them to you." |
7 But the king spared Mephibosheth, the son of Jonathan the son of Saul, because of the LORD'S oath that was between them, between David and Jonathan the son of Saul. | 7 The king spared Mephibosheth son of Jonathan, the son of Saul, because of the oath before the LORD between David and Jonathan son of Saul. |
8 But the king took the two sons of Rizpah the daughter of Aiah, whom she bare unto Saul, Armoni and Mephibosheth; and the five sons of Michal the daughter of Saul, whom she brought up for Adriel the son of Barzillai the Meholathite: | 8 But the king took Armoni and Mephibosheth, the two sons of Aiah's daughter Rizpah, whom she had borne to Saul, together with the five sons of Saul's daughter Merab, whom she had borne to Adriel son of Barzillai the Meholathite. |
9 And he delivered them into the hands of the Gibeonites, and they hanged them in the hill before the LORD: and they fell all seven together, and were put to death in the days of harvest, in the first days, in the beginning of barley harvest. | 9 He handed them over to the Gibeonites, who killed and exposed them on a hill before the LORD. All seven of them fell together; they were put to death during the first days of the harvest, just as the barley harvest was beginning. |
10 And Rizpah the daughter of Aiah took sackcloth, and spread it for her upon the rock, from the beginning of harvest until water dropped upon them out of heaven, and suffered neither the birds of the air to rest on them by day, nor the beasts of the field by night. | 10 Rizpah daughter of Aiah took sackcloth and spread it out for herself on a rock. From the beginning of the harvest till the rain poured down from the heavens on the bodies, she did not let the birds of the air touch them by day or the wild animals by night. |
11 And it was told David what Rizpah the daughter of Aiah, the concubine of Saul, had done . | 11 When David was told what Aiah's daughter Rizpah, Saul's concubine, had done, |
12 And David went and took the bones of Saul and the bones of Jonathan his son from the men of Jabeshgilead , which had stolen them from the street of Bethshan, where the Philistines had hanged them, when the Philistines had slain Saul in Gilboa: | 12 he went and took the bones of Saul and his son Jonathan from the citizens of Jabesh Gilead. (They had taken them secretly from the public square at Beth Shan, where the Philistines had hung them after they struck Saul down on Gilboa.) |
13 And he brought up from thence the bones of Saul and the bones of Jonathan his son; and they gathered the bones of them that were hanged . | 13 David brought the bones of Saul and his son Jonathan from there, and the bones of those who had been killed and exposed were gathered up. |
14 And the bones of Saul and Jonathan his son buried they in the country of Benjamin in Zelah, in the sepulchre of Kish his father: and they performed all that the king commanded . And after that God was intreated for the land. | 14 They buried the bones of Saul and his son Jonathan in the tomb of Saul's father Kish, at Zela in Benjamin, and did everything the king commanded. After that, God answered prayer in behalf of the land. |
15 Moreover the Philistines had yet war again with Israel; and David went down , and his servants with him, and fought against the Philistines: and David waxed faint . | 15 Once again there was a battle between the Philistines and Israel. David went down with his men to fight against the Philistines, and he became exhausted. |
16 And Ishbibenob, which was of the sons of the giant, the weight of whose spear weighed three hundred shekels of brass in weight, he being girded with a new sword, thought to have slain David. | 16 And Ishbi-Benob, one of the descendants of Rapha, whose bronze spearhead weighed three hundred shekels and who was armed with a new [sword], said he would kill David. |
17 But Abishai the son of Zeruiah succoured him, and smote the Philistine, and killed him. Then the men of David sware unto him, saying , Thou shalt go no more out with us to battle, that thou quench not the light of Israel. | 17 But Abishai son of Zeruiah came to David's rescue; he struck the Philistine down and killed him. Then David's men swore to him, saying, "Never again will you go out with us to battle, so that the lamp of Israel will not be extinguished." |
18 And it came to pass after this, that there was again a battle with the Philistines at Gob: then Sibbechai the Hushathite slew Saph, which was of the sons of the giant. | 18 In the course of time, there was another battle with the Philistines, at Gob. At that time Sibbecai the Hushathite killed Saph, one of the descendants of Rapha. |
19 And there was again a battle in Gob with the Philistines, where Elhanan the son of Jaareoregim, a Bethlehemite, slew the brother of Goliath the Gittite, the staff of whose spear was like a weaver's beam. | 19 In another battle with the Philistines at Gob, Elhanan son of Jaare-Oregim the Bethlehemite killed Goliath the Gittite, who had a spear with a shaft like a weaver's rod. |
20 And there was yet a battle in Gath, where was a man of great stature , that had on every hand six fingers, and on every foot six toes, four and twenty in number; and he also was born to the giant. | 20 In still another battle, which took place at Gath, there was a huge man with six fingers on each hand and six toes on each foot--twenty-four in all. He also was descended from Rapha. |
21 And when he defied Israel, Jonathan the son of Shimea the brother of David slew him. | 21 When he taunted Israel, Jonathan son of Shimeah, David's brother, killed him. |
22 These four were born to the giant in Gath, and fell by the hand of David, and by the hand of his servants. | 22 These four were descendants of Rapha in Gath, and they fell at the hands of David and his men. |
The King James Version is in the public domain. (The King James Bible Version Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Elsbeth's Farewell to Prairie Pride
I have been half of the production team for the Prairie Pride Film Festival for four years. It's a bittersweet feeling to announce: I'm resigning from that role and hopefully passing the torch to another interested and inspired volunteer. Mike will stay on, but only in a film programming capacity, with the hope of teaching another volunteer the ins and outs of seeking and negotiating film contracts.
My husband and I are beyond thrilled to share there will be second baby joining our family this year. In addition, I'm one of the lucky few who are passionate about the dreaded "day job." As my role increases within the Space, Cyber, and Telecommunications Law programs at the University of Nebraska College of Law I find myself more dedicated and in need of my time to fully pursue what I believe this program and our outstanding students are capable of. As I pursue those goals and become the mother to two children, I've needed to make some hard choices about my time and my priorities. One of those choices is to end my work with the Film Festival.
I'll admit it's been pretty rad to say "I'm a small indie film fest producer." The Festival has been an act of love from the start. Mike approached me with the idea during our second year of law school, and the first fest was planned in less than two months. I can't underline enough how much I've learned over the past four years. From grassroots marketing, fundraising, navigating the change from student group to nonprofit sponsorship, newspaper and television interviews, bumpy roads with the local indie film community, and the outpouring of support; it's been a journey.
I will be staying on the Outlinc Board of Directors until my term expires and they kick me out. It's my hope to get further involved with the wonderful family events and support programmed by Amanda Bergeron-Baur. As I truly believe that art is a wonderful form of advocacy, I also truly believe an act of friendliness, compassion, or just a day of fun together can change a family dynamic, a child's life, and teach others that families that outwardly appear different than their own are just that – families.
The Outlinc Board will be seeking someone who is interested in replacing me for the Film Festival. In that capacity I'm more than pleased to meet with anyone who may be interested and has questions about the workload.
I'll fully admit, during fundraising and the month of the event, it's a lot of work. I probably dedicate about 80 hours to it every year (spread out into smaller portions throughout many weeks). I say this not to ward off interested parties, but to allow people to make an educated decision about their participation. If a replacement isn't found this is likely the end of the Prairie Pride Film Festival, but not the end of our journey to use art to educate, film to broaden, and community to build up individuals.
Wherever this road leads, I encourage you to support independent LGBTQA film!
Thank you!
Elsbeth Magilton
If YOU are that interested and inspired volunteer to take on a producing role for 2015, please go to http://outlinc.org/volunteer/ and specify your interest in a lead position with the film fest!
Drum Roll Please! (are you drumming? good.)
Announcing Our 2014 Line Up:
Thursday July 24th at 7pm SUCH GOOD PEOPLE
Friday July 25th Friday at 7pm REACHING FOR THE MOON
Saturday July 26th at 1pm BOY MEETS GIRL
Saturday July 26th at 7pm I AM DIVINE
After I AM DIVINE meet us at Karma Nightclub and Cabaret for their 2014 Queen of Karma Pageant! You know that's what Divine would want.Visit them at: http://www.karmanightclubne.com/
Throughout the next week I'll be sharing summaries and information on all of our fabulous films! If you're too excited to wait, click on the film names above to head over to their pages. Still WANT MOAR?! You can download our full Press Kit: PPFF2014PRESSKIT.
The Fourth Annual Prairie Pride Film Festival is proudly presented by Outlinc and thanks event sponsors:
The Panic
JamesAnn Photography
Eric Brown Home Real Estate
Tom Beckius
Zach Anderson.
The festival would not be possible without numerous individual donations and extends its thanks to everyone who has provided support.
Star City Pride
Come visit Elsbeth and Taylar at Star City Pride this Saturday July 12 from 4-8!
Just a $12 donation earns you a 2014 SHIRT!
If you are a kickstarter funder you may also pick up your shirt, tickets, or pass there (also available at the door during the festival)!
You can learn all about Star City Pride on their Facebook event page: https://www.facebook.com/events/676855242363290/

subset: commoncrawl


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New American Standard (NAS) | New International Version (NIV) |
9 But Michael the archangel, when he disputed with the devil and argued about the body of Moses, did not dare pronounce against him a railing judgment, but said, "The Lord rebuke you!" | 9 But even the archangel Michael, when he was disputing with the devil about the body of Moses, did not dare to bring a slanderous accusation against him, but said, "The Lord rebuke you!" |
New American Standard Bible Copyright © 1960, 1962, 1968, 1971, 1972, 1973, 1975, 1977, 1995 by The Lockman Foundation, La Habra, California. All rights reserved. (New American Standard Version - Holy Bible) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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'Longmire' Recap: Suspicion Cast on Sheriff Walt as Season Ends
What was Longmire's big secret? Watch the episode and read our recap of the season finale of A&E's "Longmire," right here …
What was Longmire's big secret? Watch the episode and read our recap of the season finale of A&E's "Longmire," right here …
The sensational first season of A&E's "Longmire" ends Sunday night with a big secret finally revealed. Or is it?
This week's episode of "The Good Wife" went beyond ripped from the headlines, to, given how far in advance the episode must have been written, predicting them. The results were spectacular.
Your hub for all the personal finance news that affects you and your family.
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As the real estate market declines, so does the number of jobs related to the industry. Thus far layoffs among homebuilders have been minimal, and real estate agents say their numbers are still strong.
Projections show jobs in construction and financial activities, including mortgage lenders and title companies, will be added the next two years, but the rate of growth is inching down, causing some experts to wonder if a shakeout is yet to come.
"It doesn't appear to be like there is a massive administrative or overhead-type layoff going on yet," said RL Brown, publisher of a Valley newsletter that tracks new home building permits. "Whether there will be or not, I suspect if the permit activity doesn't begin to recover pretty darn soon, I would think there's excess administrative staff in a whole bunch of organizations. There would have to be. If they've got an organization that's used to building X and they're building Y, then the difference between X and Y is significant."
The construction industry has added 23,000 jobs since July 2005, said Don
Wehbey, Arizona Department of Economic Security senior economist.
A forecast released Thursday shows construction jobs grew 13.9 percent in 2005. It is projected to grow 11.1 percent this year and and fall to 6.5 percent in 2007.
Wehbey expects interest rates and the absence of investors to effect the market going forward, but he said housing demand will remain strong because the state continues to grow.
"We're forecasting for the next two years 40,000 jobs in construction," he said.
"We have revised the figures to be lower, slower growth in the next two years but the notable point to make here is we're still seeing growth."
Dawn McLaren, an economist at the W.P. Carey School of Business at Arizona State University, also notes dropping growth numbers. She points to state numbers that show construction jobs increased 13.9 percent in July 2005 but only 11.1 percent the same month this year.
"We're still going hot and heavy but it's tapering off," she said. "If you look at single family housing permits and forecasts for that, again, we're seeing that kind of eroding. In 2006 in Arizona, we're expecting them to drop by 7 percent, in 2007 by 5 percent. My bet is as the year goes on, it's just going to continue to erode further."
McLaren points to recent dips in job categories including services to buildings and dwellings and real estate rental and leasing to show the labor market in real estate could be slipping.
"What we're seeing is a very similar thing to what we're seeing in the housing market as a whole, which is people are holding on," she said. "You've still got growth, but it's not increasing growth. It's kind of leveled out and looks like it can turn on a dime."
The number of dues paying real estate agents in July, which was 53,160, was nearly 6 percent higher as it was in April, when renewals are due and the trade group is at fullstrength. said Ron LaMee, Arizona Association of Realtors vice president of information services.
"The peculiar thing is the number sales are going down, the sales prices are staying fairly static and the number of agents getting into the business is growing," he said.
"Now, it's pretty clear that you're looking at more people cutting up a smaller pie. We have anticipated for 2007 that our membership will drop."
LaMee expects membership to dip up to 10 percent in 2007, but some local associations in the state project membership increases.
"Here's the bottom line," he said. "Nobody knows what's going on."
Nationally, it takes about 18 months following a change in sales before membership is effected, said Walter Molony, who follows industry trends and research at the National Association of Realtors.
"It's been trending up every month," he said. "We're a little over 1.3 million and that's expected to pretty much stabilize and hold there. When you think about it we're calling for existing home sales to decline about 7 percent this year offset dollar volume-wise by appreciation so you have maybe a few percentage point drop in dollar volume. People don't get out of a business for that reason, but people that are in it understand it's cyclical and they diversify their businesses. Many of them are also in property management, commercial real estate and other related fields."
Brown said he hadn't heard of anybody in building trades suffering as a result of the real estate downturn.
"The commercial and office sector is so good right now, as is the public sector, public construction," he said.


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Poetic Embroidery at Valentino
The watchword for this collection was Love, seen through the imagination of Dante; the soft words of Prevert and the verses of Virgil, hand-stitched on to dresses made from natural linen, gauze, chiffon and fine velvet.
Veiled beanies at Chanel
Veiled beanies and bobble hats blended influences at Chanel couture Spring/Summer 2015, to add a cozy touch to next Spring.
Behind the scenes at day 2 of Spring/Summer 2015 Couture Week
Photographer Saskia Lawaks goes behind the scenes at Couture Fashion Week, featuring find Emmanuelle Alt and Ines de le Fressange in the front row at the Chanel show, Tom Pecheux backstage at Bouchra Jarrar and the preparations for Armani Privé. Relive the day through her photographs.
Backstage at the Armani Privé Spring/Summer 2015 show
This season, Armani Privé took a trip to a karmic universe to find their Spring/Summer collection. With its plant motifs and bamboo-printed satin jackets, the Eastern influenced collection was bathed in soft blues and beige with hints of greens and greys. Go backstage at this organically inspired collection with photographer Morgan O'Donovan.
Berets at the Hedi Slimane for Saint Laurent show
The Carreau du Temple set the scene for last night's Saint Laurent menswear show, featuring 16 womenswear looks out of the 63 silhouettes sent down the runway. In a rocking tribute to the rising music scene in Paris, staple pieces like the beret were reinvented covered in badges and pins based around the lyrics of the show's playlist by Mystere.
A new look for Vogue.fr
Vogue.fr has had a facelift, for a completely new way to get a wide-angle view of fashion, that's richer and more fluid than ever before. Welcome to a digital evolution, across all screen sizes.


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Hi all, I posted this in appliances, but I figured it couldn't hurt to access all the knowledge of this forum as well. We got an amazing deal on a Vent-A-Hood (SLH9-236SS). It seemed perfect in every way - 36" for our 30" Blue Star RNB, 600 CFM's so no MUA issues, great looking, great brand. I thought non-custom hoods came in two depths - 24" and 27", but this one is 21"! It's this going to be a problem? It seems like yes from a performance standpoint, but why would they make this depth at all? No cooktop is that shallow. Should we try to build out the back wall, so it will protude further? From the picture it looks like there is some play because the top is not flush with the bottom of the cabinet. I'm mostly concerned because the 22k BTU burners are in the front and won't be covered by the hood. Ugh - I knew it was too good to be true. http://www.ventahood.com/images/Design_Ideas/Under_Cabinet/SLH9-236.jpg |
Follow-Up Postings:
Well, you can bump it out if possible - but I wouldn't lose sleep over the issue. Yes, 24" or 27" would be better but your hood should work reasonable well. With the fan running, stuff from the front burners will be pulled back up into the hood. In my case, my hood is only 19" deep and it works reasonably well. I do get some grease on the outside front of the hood - but it's not terrible and cleans off easily. |
Thanks! I'm still waiting to hear back from our contractor to see if we can bump it. I've tried a million searches to get info on this this, but no article references a hood shorter than the range. All assume they will extend at least to the end. |
- Posted by mama_goose (My Page) on Mon, Mar 25, 13 at 14:16
Mine is 22.5" to front lip, offset 3" from the back wall, because of the hanging brackets. (Retrofitted to existing space.) Actually, my range is pulled out, too--I have 28" counters on that side of the kitchen. I used fillers for both. |
- Posted by IowaCommute (My Page) on Mon, Mar 25, 13 at 14:19
There are lots of threads about this, and I think I have just scratched the surface. I included one thread below that talks about having the hood or something angled to deflect the smoke into the fan. I'm still researching this myself, and I found this thread to be helpful. |
Here is a link that might be useful: Hood insert not as deep as stovetop
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7000 LB. AWC COIL REEL - PREOWNED Model: #F-300AF PALLET UNCOILER, SERIAL NO F300AF0728001 Coil Capacity: 7,000 LBS Coil Width Capacity (MAX): 30" Coil OD (MAX): 60" Coil ID (RANGE): 1/2"-30" Operation: MOTORIZED Speed: APPROX 300FPM Approx. Dimensions: 5'H X6'W Approx. Weight: 4,000 LBS. Complete With: STOCK KEEPERS REGENERATIVE DC DRIVE STEEL FRAME CONSTRUCTION Motol: 5 HP Electrics: 460V/3/60HZ Year: 2000 Condition: VERY GOOD Location: OUR COLUMBIA, TN WAREHOUSE |
Alma Machinery Co Inc 841 Mayberry Springs Rd Columbia, TN 38401-9346 |
Contact: Ken King Tel: 615-369-7788 Fax: 615-369-7789 |
Email: firstname.lastname@example.com In the Surplus Record since 1960 |
Visit our Website: www.almamachinery.com View our Machinery/Equip. Listings |
Alma Machinery Co., Inc., offers tremendous values on late model presses -- over 300 in stock. For 50 years and two generations we have been sucessfully earning our customer's trust...through honesty, product knowledge and the dedication it takes to service the stamper. |
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I love a long, flowing mane as much as the next girl who aspires to be a mermaid, but there's something to be said for the playful vibe and freedom of a pixie cut. I mean, I think you must have to feel really confident about the presentability of your face to go for a cropped look, and that's something I really admire. And with none other than Beyonce as the latest celeb to join Team Tiny Hair, these 10 other ladies are in very good company.
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- Catalog Home
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Faculty Index
Jacob, Preminda
B.A., Stella Maris College (India), 1979; M.A., Majaraja Sayaji Rao University (India), 1981; M.A., State University of New York at Binghamton, 1988; Ph.D., University of California, Los Angeles, 1994
Jacobs, Bryan
B.S., Drexel University, 1989; M.S., The Johns Hopkins University, 1994; Ph.D., University of Maryland, Baltimore County, 2003
Jancuska, John
B.S.P.E., University of Delaware, 1975; M.S.P.E., Indiana University, 1976
Janeja, Vandana
B.S., Devi Ahilya Vishwa Vidhyalaya University (India), 1997; M.S., 1999; M.S., New Jersey Institute of Technology, 2001; M.B.A., Rutgers University, 2007; Ph.D., 2007
Jani, Jayshree
B.A., St. Mary's College, Notre Dame, 1997; M.S.W., University of Illinois at Chicago, Jane Addams School of Social Work, 1999; Ph.D., University of Maryland, School of Social Work, Baltimore, 2008
Jeffrey, Scott
Jeffries, John
B.A. Harvard University, 1963; M.Phil., Yale University, 1971; Ph.D., Yale University 1973; Also Dean of the College of Arts, Humanities, and Social Sciences
Johnson, Anthony M.
B.S., Polytechnic Institute of New York, 1975; Ph.D., City College of New York, 1981
Johnson, Arthur T.
B.S.F.S., Georgetown University, 1966; M.A., Syracuse University, 1968; Ph.D., State University of New York at Buffalo, 1975
Johnson, Dorothea
Jordan, Lisa
B.S., Elmira College, 1989; M.A., Michigan State University, 1993; Ph.D., 1997
Joshi, Anupam
B. Tech., Indian Institute of Technology (Delhi), 1989; M.S., Purdue University, 1991;Ph.D., 1993
Jurkscheit, Kristin


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The most obvious user for Linux isn't who you think
Jack Wallen proclaims the best user for the Linux platform isn't who you'd think it is.
Cloud sounds: What the latest tech revolution means for the future of making music
As cloud collaboration changes expectations, the music industry is primed for disruption. A new breed of cloud tools is enhancing how artists in separate locations create beautiful...
With so many iPad SKUs, has Apple lost its focus?
Apple is now selling dozens of different iPad SKUs, coming a long way from the lean focus it had during the Steve Jobs years.
Sophos aims for unified cloud security nirvana with Mojave acquisition
With the purchase of Mojave Networks, Sophos seeks to combine cloud security, endpoint security and advanced filtering to deliver hybrid protection for real-time scenarios.
Porch brings data-driven transparency to the home improvement market
Porch is a home improvement network that's built upon a professional graph of over 1.5 million people, 90 million projects, and $2 trillion. Read about the startup's innovative use...
Pro tip: Improve pageload times with pngcrush
With the emphasis on speed needed for websites, and many US mobile networks and residential ISPs introducing bandwidth caps and speed throttling, squeezing more performance out of ...
Pro tip: Use VPP with a 3rd-party MDM suite
Jesus Vigo walks through the steps of setting up Apple's Volume Purchase Program (VPP) with a 3rd-party Mobile Device Management (MDM) suite.
BYOD policy: How to balance security with the user experience
For BYOD to work well in your organization, you need robust mobile security that preserves the user experience. Nubo Software has just the solution.
Roundtable: Facebook's $2 billion long-term bet on VR
Analysts and tech experts share their opinions on what Facebook's purchase of Oculus really means to the future of VR and crowdfunding.
10 reasons why Chromebooks make good sense for business
Chromebooks may have gotten off to a slow start, but they're gaining ground fast. See what benefits they might offer your business.


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More About REDHKIRK
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Recipes I've Shared:
Chicken Salad Cups
Try sizing recipe to make entire can of biscuits and individually freeze. To quickly grab one and pack a salad to take to work.
Onion Soup Mix
Copy cat recipe of Lipton's Onion Soup Mix. 5 T = 1 pkg
I use Onion Soup Mix as a base seasoning in most things, this is great substitute to keep on hand.
This recipe makes equivelant of 4 packages.
Broccoli Elite Salad
I usually reserve dressing and add shortly before serving. Can use regular raisins but I find they turn everything brown after it sets for awhile. Same flavor not as eye appealing
Jell-O Cream Cheese Pie
Creamy NoBake Cheese Cake.
Serve with fruit toppings of your choice. My family likes it without toppings.
Nutritional info does not include optional toppings.


text:
Dutch language
Dutch language
West Germanic language spoken by more than 20 million people in the Netherlands, northern Belgium, and a small corner of northern France; it is also an official language in Suriname and the Netherlands Antilles. Though English-speakers are accustomed to calling the main Germanic language of the Netherlands Dutch and that of Belgium Flemish, the two are regarded as the same language, called Nederlands in both countries, where efforts have been made to unify spelling and literary usage. Many Dutch-speakers command both a local dialect and Standard Dutch, based approximately on the speech of the major urban centres of North Holland and South Holland. Flemish (or Dutch in Belgium) has its own phonetic and lexical regionalisms.
This entry comes from Encyclopædia Britannica Concise.
For the full entry on Dutch language, visit Britannica.com.
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We think one of the best things about Bluestone is its honesty and integrity. We really do try to put our philosophy into action here to make great holidays for our guests without costing the earth. So we're more than happy to talk to the press – we think you'll love the place as much as we do.
If you'd like to ask us any questions about a piece for press or broadcast, please email us: firstname.lastname@example.com
We can also supply photographs and quotes, if you would find them useful.
Founders and executives have secured a Management Buy Out (MBO), allowing the premier luxury short break destination to push ahead with expansion plans Read More
Bluestone National Park Resort near Narberth has become the first tourism operator in the area to form a partnership with the Pembrokeshire Coast National Park Authority as part of its ParkWise scheme. It is believed to be one of the first initiatives of its kind in the UK. Read More
Teenage Cancer Trust receives £30,000 raised by Pembrokeshire businessman and entrepreneur, William McNamara OBE, who trekked to the South Pole Read More
Four young people with learning difficulties have been given the opportunity to develop their independence thanks to Bluestone National Park Resort through the Real Opportunities Project Read More
With just days until the final of the Miss Wales competition, a plea has gone out to the people of Pembrokeshire to support their candidate Danielle Greep Read More
Would you be interested in reviewing a break at Bluestone for your blog? Why not become one of our Bluestone Bloggers!


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Baby Name Fun Facts & Predictions (Infographic) and stroller contest Info!
Boy, do I have some fun things for you! Not only do I have this really neat baby name infographic to share with you, but I just had to share a stroller contest that you will definitely want to enter if you have a baby/toddler. Pish Posh Baby is giving away a Buggaboo Bee Stroller!
I remember when I was thinking of names for my two children. When I was pregnant, I spent countless hours looking through books (yes books, this was before the internet!) and magazines, trying to find that perfect name. These days the possibilities are endless, when searching for the ideal baby name. The infographic below is really interesting – it is fun to see what baby names were popular, which ones are popular currently and the predictions for the 2013 top baby names! It is full of fun facts on the originations of different names too.
Since we are talking about babies, I have some exciting news for you! Pish Posh Baby is hosting a Bugaboo Bee Stroller Contest! Oh how I wish these strollers were around when my kids were little. Things sure have changed since then, and products are so much nicer/user friendly!
*Also this is a sponsored post, all opinions and stories are my own.
3 Responses to "Baby Name Fun Facts & Predictions (Infographic) and stroller contest Info!"
I also liked the name Isabella long before it became popular I think I started to like that name in 4th grade when we learned about Christoper Columbus. I named several of my Barbies Queen Isabella lol
A girls name that isn't on the list that I love is Aurora (sleeping beauty's name)For boys names I gave my youngest son my favorite boys name Quinn I also love the name Dallas
I'm going to check out the Pish Posh baby giveaway
How fun, I love reading things like this, I just love facts!! Thanks for sharing never knew they had stuff about baby names! I have a few friends who have names that were on the list that they named their kids :-)!
We picked simple names. Sarah & Daniel. I love knowing the meanings of names. Great post.


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Arctic Man Info
Contact Page
- Details
- Hits: 18034
Our Contact form is having issues.
Please contact us at:
Travel Channel Movie on Arctic Man!
- Details
- Hits: 3542
The Travel Channel movie on Arctic Man will air on the Travel Channel March 30th @ 5:00 p.m. EST.
Arctic Man Information
- Details
- Category: Arctic Man Info
- Hits: 6287
Arctic Man Classic & Sno-Go
416 Slater
Fairbanks, Alaska 99701
(907) 456-2626
From the Director
2015 Parking Available
If you had a spot last year please
print parking form and mail in with a check.
We will confirm parking pad spot by email.
NEW ENTRY FORM DEADLINE Feb. 1, 2015
See FORM - LIMIT 65 Teams
If you did not race in 2014 you need to send an email to:
The entry form is only for returning racers until March 1. If you are on the wait list you will have a chance to ENTER to Race for 2015.
April 6th - 12th, 2015
The Arctic Man is a unique event that has grown to be one of the major winter events held within the state of Alaska wilderness. The 2015 Arctic Man is the 30th anniversary, that's thirty years of adrenaline rush and speed.
The main event is scheduled for Friday, April 10th, again we are hoping for good weather. We will use April 11 & 12 as back up dates. The race this year will START at 11 am and should be done by 2:30. The AMMC Hillcross is right after the race which should START about 3:00 p.m.
Communication at the Arctic Man has always been a major challenge throughout the past 30 years. This year the Anchorage Radio Station 94.7 KZND will be on site to operate our Official Arctic Man Radio Station and should be up all weekend with music playing and it will have race updates. The station is 107.5 FM. We are going to try and also give race times during the Arctic Man. Bring your small FM radios and we will try one more time.
A big thank you to AT&T for cell phone service for the past three years and they should be back for 2015.
This event has come a long way in 30 years. We want to thank all of our sponsors, racers, volunteers, and helpers for making the Arctic Man such a great success. But, most of all, we want to thank all the spectators for coming back year after year!
We again have a huge snowfall this year in the mountains. Please, we all want to be careful. Watch for dangerous snow situations, large snow packs, edges, and tight valleys. BE CAREFUL!
We are going to work very hard to make sure that SAFETY and COMMON SENSE are a priority. We have our own security to help you with any problems; please use them if you need them. We have our own medic staff to help with first aid problems; please use them. Alaska State Troopers will also be on site to help; we want to also thank them for their support.
Thank you,
Have a Safe & Good Time,
Howie Thies
Race Director
About the Race
- Details
- Hits: 43805
The Arctic Man is a race for teams of two skilled competitors that tests the strength of an athlete and the horsepower of a snowmobile. Courage and training are essential elements of this team of snowmobile and skier.
The Arctic Man is one of the World's Toughest Downhill Ski races, and an exciting snowmobile race, all in one. The skier begins at a summit elevation of 5,800 feet and drops 1700 feet in less than two mile to the bottom of a narrow canyon where he meets up with his snowmobiling partner.
The snowmobiler meets the skier, on the go, with a tow rope and pulls the skier 2 1/4 miles uphill at top speeds of up to 86 mph. The skier and the snowmobile then separate and the skier goes over the side of the second mountain and drops another 1200 feet to the finish line.
At the Arctic Man you "GO FAST or GO HOME"
Truly the Ultimate Adrenaline Rush for spectators and competitors alike.
Last year approximately 13,000 spectators came from around the nation as well as different countries around the world to enjoy this spectacular Alaskan event. The area the race is held is some the of the best snowmachine riding country in the world. The snowcapped peaks and beauty make this spring event one that you will treasure for a lifetime.


text:
ING awarded two East Valley schools $2,000 grants to help student combat childhood obesity.
The schools, Chandler's Tarwater Elementary School and Mesa's Brinton Elementary School, were named as two of 50 recipients of the grants nationwide. The grants will fund the ING Run for Something Better program, an eight-week running curriculum that ends with a celebration of the students' achievements. The lesson plans focus on students in grades fifth through eighth. It includes distance logs and a running journal to help students see their development.


text:
Augusta Youth Adjustable Wicking Mesh Two-Color Visor. 100% polyester textured wicking fabric. Wicks moisture away from the head. Three panels. Sweatband folds down for easy embellishment. White insert on front panel and bill. Pre-curved bill. Hook and loop fastener.
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Product Description
100% polyester textured wicking fabric
- Wicks moisture away from the head
- Three panels
- Sweatband folds down for easy embellishment
- White insert on front panel and bill
- Pre-curved bill
- Hook and loop fastener
Adjustable One Size Fits Most (21 1/4" circumference)
Usually ships within 1 to 2 business days.
Allow an extra 3 business days if embroidered.
Note: UPS DOES NOT DELIVER ON SATURDAY OR SUNDAY, regardless of shipping method selected.
Due to color differences in monitors, the colors on this site are for reference only. Please contact Epic Sports if you have any color questions.
Would you like to view the available embroidery options and costs before adding this product to your cart?
Frequently Bought With
Augusta Adjustable Wicking Mesh Two-Color Visor [E17098]
Augusta Girls' Wicking Mesh Extreme Shorts [E16948]
A4 Adult Cooling Performance Crew T-Shirts [E7699]
A4 Cooling Performance Adult Long Sleeve Crew [E7693]
A4 Youth Cooling Performance Crew T-Shirts [E23139]
The Game Sports Headband-Closeout [E74611]
Bristol Athletic Colored Tube Socks [E7948]
Best Seller Ranking
- #11 in Football > Caps/Visors/Headwear > Visors
Customer Reviews
D. JOHNSON (Kansas) on May 4, 2011
Fits players heads good. Was able to sew # on side.


text:
TORONTO, May 13, 2013 (GLOBE NEWSWIRE) -- Points (TSX:PTS) (Nasdaq:PCOM), global leader in reward currency management, announced today that Rob MacLean, the Company's Chief Executive Officer, and Anthony Lam, the Company's Chief Financial Officer, will present at two upcoming investor conferences. The conference details are as follows:
- The 14 th Annual B. Riley Investor Conference at the Loews Santa Monica Beach Hotel in Santa Monica, CA. The Company will present at 8 AM PT/11 AM ET on Tuesday May 21, 2013 as well as participate in one-on-one meetings throughout the day.
- The 10 th Annual Craig-Hallum Institutional Investor Conference at Marriott Center City in Minneapolis, MN. The Company will participate in one-on-one investor meetings from 8 AM to 4 PM CT on Wednesday May 29, 2013.
For more information or to meet with management, please contact Points' investor relations team.
About Points
Points, publicly traded as Points International Ltd. (TSX:PTS) (Nasdaq:PCOM), is the global leader in loyalty currency management. Via a state-of-the-art loyalty commerce platform, Points provides loyalty eCommerce and technology solutions to the world's top brands to enhance their consumer offerings and streamline their back-end operations. Points' solutions enhance the management and monetization of loyalty currencies ranging from frequent flyer miles and hotel points to retailer and credit card rewards, for more than 45 partners worldwide. In addition to these services, Points' unique SaaS products allow eCommerce merchants to add loyalty solutions directly to their online stores, rewarding customers for purchases at the point-of-sale. Points has been widely recognized among the loyalty and technology communities alike. The Company was named the 4th largest Canadian software company and the 40th largest Canadian technology company by the 2013 Branham300 list. Points also ranked 40th among PROFIT Magazine's top 200 Canadian companies by five-year revenue growth. For more information on Points, please visit www.Points.com , follow us @PointsBiz on Twitter or read the Points Loyalty News blog.CONTACT: Addo Communications Laura Bainbridge/Kimberly Esterkin email@example.com; firstname.lastname@example.com (310) 829-5400
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text:
New day. New Daily Deals. Get them before they are gone!
New Customer ? Start Here.
Can't find what you're looking for? Shop all ink and toner cartridges by brand
New day. New Daily Deals. Get them before they are gone!
Item: 131060 Model: 3597T
This package contains one 9-3/8 x 4-3/8 x 7/8 inch tin with 24 pencils: PC901, PC903, PC908, PC909, PC910, PC912, PC916, PC918, PC922, PC924, PC929, PC932, PC933, PC935, PC937, PC938, PC939, PC945, PC946, PC995, PC1003, PC1008 and PC1034 and a bonus art stix - a woodless colored pencil core for coverage of large areas (art stix colors vary).
Pen Tip | Other |
Marker, Pen and Pencil Type | Pencils |
Color Family | Multicolor |
Marker, Pen & Pencil Pack Size | 20 to 29 |
Marker, Pen & Pencil Style | Classic |
This Web site is intended for use by US residents only. See International Sites. See our delivery policy for full details. Copyright 1998-2014, Staples, Inc., All Rights Reserved.


text:
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text:
Looking to start a fitness program or just wanting to try something new? You have come to the right place; welcome to Snap Fitness Pickering! Our trainers and staff have the expertise and experience to meet the needs of all fitness levels to help you achieve optimal results! We now offer a variety of classes in addition to our personal training packages:
'X' TRAINING – Body weight resistance training that incorporates calisthenic exercises, plyometrics, core conditioning, boxing and Muay Thai movements.
KETTLEBELL TRAINING - Unleash your inner athlete! Amazing tool to lose weight, gain strength and improve your fitness all at once.
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FIT IN A FLASH - Time saving express 1/2 hour circuit sessions.
Snap Fitness members enjoy 24/7 access to our conveniently located club, making it easier than ever to get into the gym. Our location is equipped with a full range of machine and free weights as well as a large selection of cardio equipment to meet all of your training needs. We offer friendly, affordable fitness with great service and no hassles. If you have not had a chance to visit our facility, we extend a warm welcome to you! Please stop by during our "Manager's hours" and we will be more than happy to give you a tour.
*See in gym for details.
For those of you who are 50+ years old, please enquire about our special memberships just for you!
Be Well


text:
Forming from the ashes of Small Brown Bike, LaSalle takes the rugged rock of the former and adds a bit more melodic sensibility. LaSalle features the husband/wife team of Mike & Katy Reed plus drummer and long-time collaborator, Dan Jaquint.
Their sophomore record, Pretty World, shows a band that has grown tighter, louder, and more urgent in the three years since the release of their debut album Expeditions Songs (Thick Records). With the welcome addition of keyboards, horns, and electronics, LaSalle adds layers to their sound without going overboard. Pretty World blends male/female harmonies with sharp guitar riffs, glassy bass lines, and intricate drumming to make a record that refuses to stay in one place.
Mike Reed – guitar + vocals
Katy Reed – bass + vocals
Dan Jaquint – drums + misc
In 2004, LaSalle formed after the break up of Small Brown Bike (Mike and Dan's former band).
In 2005, LaSalle recorded their debut record, Expedition Songs, at Tempermill Studios with David Feeny. It was released in October 2005 on Thick Records.
In 2006, LaSalle toured with Cursive and Make Believe and also played shows with The Casket Lottery, Criteria, The Great Sea Serpents, The Hard Lessons, and Oh My God.
In 2007, LaSalle recorded their second record, Pretty World, at Broadside Studios with Mark Larmee and at Tempermill Studios with Dave Feeny.
In 2008, LaSalle released Pretty World on Gangplank Records.
"With vocals that from start to finish compliment each other and such an unprecedented ability to transcend the genres of indie and rock, LaSalle are, without a doubt, something special." – www.punknews.org
"LaSalle have one of the greatest drummers of our generation backing a duo that writes circles around their contemporaries. Admit you like the Postal Service and rejoice that you miss Jawbreaker and you'll find somewhere in the middle that LaSalle is everything you've waited for in modern music." – www.decoymusic.com
Record Label: Gangplank Records (GPR01004)
Engineer/Studio: Mark Larmee at Broadside, Dave Feeny at Tempermill Studios
Art & Design: Dan Jaquint
Format: CD
Release Date: 5.6.2008
Buy the CD at Gangplank Records
Track List:
1. Pretty World (MP3)
2. Fictions
3. A Little Bit
4. To Sea
5. 21st Century (MP3)
6. Task Analysis
7. Take This Man
8. So Something
9. Four Years of Fear
10. The Falcon
Record Label: Thick Records (THK-114)
Engineer/Studio: Dave Feeny at Tempermill Studios
Artwork: Chadwick Whitehead
Format: CD
Release Date: 10.25.05 (U.S.) / 02.06.06 (Europe)
Track List:
1. A Prescription For His Social Life
2. Oasis In The Sun (MP3)
3. Move, Stop, Repeat
4. Flip Flops & White Suits
5. Hurt For Long
6. Other Side Of Night
7. Little Kicks
8. Vanishing Point
9. Kissinger (MP3)
10. The Ancient Mariner of 1989
11. Don't Call
Buy it from:
No Idea
Record Label: Sound Study Recordings (SSR006)
Format: 12″ LP
Release Date: 10.30.2009
Thirteen bands recorded live at The Atlantic during The Fest 7. Limited to only 350 copies, screened printed covers and artwork by Horsebites.
A Side
1. In Defence – "All Hail the Taco Avenger"
2. LaSalle – "To Sea"
3. Cutman – "Self Employed"
4. Fing Fang Foom – "Native Tounge"
5. Comadre – "Make Me Believe"
6. Building The State – "Untitled IV"
B Side
7. City of Ships – "Night Visions"
8. Static Radio – "Stand Aside/Last Call "
9. Tiltwheel – "All I Care About is Me, My Run and You"
10. Gatorface – "Flack Jacket"
11. Suicide Note – "Truly Historic"
12. Used Kids – "Dancing Off The Edge of the World"
13. Ruiner – "Adhering to Superstition"
Record Label: Thick Records (THK-110)
Engineer/Studio: LaSalle at Foster Farms
Format: CD
Release Date: 09.13.2005
Track List:
1. Horace Pinker – Polisci101
2. The Methadones – Mess We Made
3. New Black – Angel With Cockroach Wings
4. The Bomb – Indecision*
5. Fingers Cut Megamachine – Rough Dreams
6. The Tossers – Faraway
7. T. Duggins – Larkin*
8. Calliope – Last Caress (Misfits Cover)*
9. Hanalei – Action Drum
10. Haymarket Riot – My Donuts, God damn
11. LaSalle – Flip Flops and White Suits (demo)*
12. Gasoline Fight – Threadbare
13. Cougars – Dick Dater
14. The Arrivals – Sleeping In
15. Horace Pinker – Crystal*
16. Resident Genius – Dover AFB*
17. New Black – Seventeen (demo) *
18. Haymarket Riot – Cue (LIVE on Q101)*
19. The Bomb – Failures (Joy Division Cover)*
20. T. Duggins – Irish Rover (with The Tossers)*
21. Hanalei – Chamomile (Live at Schubas)*
22. Fingers Cut Megamachine – Fountain In The Rain (hidden album track)*
07.18.09 – Brooklyn, NY @ Southpaw w/ Gigantic Hand, Browns, Evil Cowards
07.01.09 – Lansing, MI @ Mac's Bar w/ The Paper Chase, Narc Out The Reds
06.13.09 – Marshall, MI @ Dark Horse Brewery
05.01.09 – Lansing, MI @ Mac's Bar w/ Calliope, Those Transatlantics
04.17.09 – East Lansing, MI @ Scene Metrospace w/ Cheap Girls, Husband & Wife, Ben Keeler
01.09.09 – Lansing, MI @ Mac's Bar w/ Cheap Girls, Dead Town, Natural Disasters
10.31.08 – THE FEST 7 – Gainesville, FL @ TBA w/ 250+ bands! More info at www.thefestfl.com
09.12.08 – FREE SHOW: Kittypalooza: A Benefit for the Tree House Humane Society – Chicago, IL @ Double Door w/ The Great Sea Serpents, Old Dog Music, The Gold Stars, Brice Woodall
11.16.07 – YpsiFest 5.2 – Ypsilanti, MI @ Elbow Room w/ Mass Solo Revolt, Ancourage, Jehovah's Witness Protection Program
10.27.07 – The Fest 6 – Gainesville, FL @ The Atlantic w/ Argentina, Fin Fang Foom, Tubers, Old Growth
10.20.07 – East Lansing, MI @ Scene Metrospace w/ The Playback, Scale Model (7:00 pm, $5, all ages)
09.14.07 – Lansing, MI at Mac's Bar w/ Oh My God!, Relapse, The Hat Madder
09.08.07 – Chicago, IL at Subterranean w/ Small Brown Bike, Keleton DMD, The Great Sea Serpents
04.28.07 – Detroit, MI @ Magic Stick w/ Rescue, Russian Circles, The Pop Project
04.26.07 – Ann Arbor, MI @ Blind Pig w/ Wildcatting, Jehovah's Witness Protection Program
04.21.07 – Grand Rapids, MI @ Juke's Bar w/ The Great Sea Serpents, Wildcatting, Jehovah's Witness Protection Program
04.20.07 – Albion, MI @ Albion Coffee House
04.06.07 – Chicago, IL @ The Note w/ Millions, Tuxedo
03.30.07 – Lansing, MI @ Mac's Bar w/ The Pantones
07.15.06 – Omaha, NE @ Sokol Auditorium w/ Cursive, Make Believe
07.14.06 – Des Moines, IA @ Vaudeville Mews w/ Cursive, Make Believe
07.13.06 – Newport, KY @ Southgate House w/ Cursive, Make Believe
07.12.06 – Lancaster, PA @ Chameleon Club w/ Cursive, Make Believe
07.11.06 – Norfolk, VA @ NorVa w/ Cursive, Make Believe
07.10.06 – New York, NY @ Bowery Ballroom w/ Cursive, Make Believe
07.09.06 – New York, NY @ Mercury Lounge w/ Cursive, Make Believe
07.08.06 – Pittsburgh, PA @ Mr. Smalls w/ Cursive, Make Believe
07.07.06 – Cleveland, OH @ Grog Shop w/ Cursive, Make Believe
07.06.06 – Lansing, MI @ Temple Club w/ Cursive, Make Believe
07.01.06 – Marshall, MI @ Dark Horse Brewery w/ American Mars, The Great Sea Serpents
06.30.06 – Lansing, MI @ Mac's Bar w/ American Mars, Hawks and Snakes, The Great Sea Serpents
06.29.06 – Hamtramck, MI @ The Belmont w/ American Mars, Sunshine Doray
05.06.06 – Lansing, MI @ Mac's Bar (Beatles Tribute) w/ The Pantones, Dirt Road Logic, Canada, The Gentleman Callers, Speakerphone, The Fluroride Program, Hugh Jorgan Luau Band, The Pop Project, Jeff Raudebaugh, John LaCross
04.21.2006 – Traverse City, MI @ American Legion Hall w/ Escanaba Firing Line, Selah Selah, Victor Fix the Sun, Arming the Amish
04.03.2006 – Lansing, MI @ Temple Club (Red Light Lounge) w/ Criteria, War Between The States
03.18.2006 – Detroit, MI @ Lager House w/ M Sord, Anchorage, Light
03.17.2006 – Kalamazoo, MI @ Corner Bar w/ M Sord, Anchorage
03.06.2006 – Grand Rapids, MI @ The Intersection (front lounge, 18+) w/ Go Josephine, The Hard Lessons
03.04.2006 – Hamtramck, MI (Hamtramck Blowout) @ Carbon Lounge w/ Tiny Steps, Starling Electric, Brave Rifles
03.03.2006 (acoustic set) – Marshall, MI @ Dark Horse Brewery w/ Dirt Road Logic, Liam McKay & The Saints
02.25.2006 – Lansing, MI @ Mac's Bar w/ Oh My God, The Nice Device
02.17.06 – Lansing, MI @ Temple Club (80′s party/tribute) w/ The Gentlemen Callers, The John Westly Harding Overdrive, Dangerville, Dirt Road Logic, Matt Carlson & The Pantones, Niki Pierce, Calliope, The Posibilitys, Mike Vasas and The B.O.B, The Good Mornings, New Wave O Pants, Custer's Last Band, Fire Wheel Handshake, and Mark King
02.12.2006 (9:00 pm, 21+) – Milwaukee, WI @ Cactus Club w/ The Casket Lottery, Sleep Comes Down
02.12.2006 (2:00 pm, all ages) – West Bend, WI @ Pillars Cafe w/ The Casket Lottery
02.11.2006 – Chicago, IL @ Beat Kitchen w/ The Casket Lottery, The Great Sea Serpents
01.27.2006 – Lansing, MI @ Temple Club w/ The Avatars, The Playback
01.14.2006 – Mt. Pleasant, MI @ Rubbles w/ Those Transatlantics, Cameron McGill
12.11.2005 – Hamtramack, MI @ The Belmont w/ Rescue, Paradise, Scout's Honor
12.10.2005 – Kalamazoo, MI @ Kraftbrau w/ Rescue, Hornet
11.25.2005 – Marshall, MI @ Marshall Center for the Arts
10.29.2005 – Detroit, MI @ Jacoby's w/ Leaving Rouge, Paradise
10.28.2005 – CD RELEASE PARTY – Lansing, MI @ Mac's w/ Calliope, The Holy Fire, Paradise
10.27.2005 – East Lansing, MI @ WDBM 88.9 FM The Basement
10.22.2005 – Grand Rapids, MI @ Skelletones w/ Mercury Radio Theater, Ari Ari, Man At Arms
09.24.2005 – Lansing, MI @ Mac's Bar w/ The Felix Culpa, zZz, War Between the States
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08.26.2005 – Muskegon, MI @ North Way Lanes w/ Rescue, If He Dies He Dies, Ingrid
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03.20.2005 – Ferndale, MI @ Club Bart w/ Paradise, Anchorage
03.15.2005 – Lansing, MI @ Mac's Bar w/ Bella Lea, Javelins
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01.29.2005 – Lansing, MI @ Mac's Bar w/ Heads Will Roll, Hawks And Snakes, Rome for A Day
01.22.2005 – Lansing, MI @ Bermuda Rectangle w/ Hundreds, Heroes Love Revenge, The Van Ermans
12.17.2004 – Milwaukee, WI @ Onopa Brewery w/ El Oso, The Five Mod Four
12.18.2004 – Chicago, IL @ Bottom Lounge w/ Haymarket Riot, Call Me Lightning, Chariots Race
12.11.2004 – Kalamazoo, MI @ Kraftbrau Brewery w/ Hondo, Nobody's Favorite
11.14.2004 – Lansing, MI @ Mac's Bar w/ Old Canes, Chin Up Chin Up, Bear Vs. Shark
11.05.2004 – Saginaw, MI @ Swan Valley Church w/ And After The Fire, The Conqueror Worm, Anathallo
10.19.2004 – Lansing, MI @ Mac's Bar w/ These Arms Are Snakes, Since By Man, Decibully


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As President and CEO of MIDFLORIDA it's a little awkward for me to walk into a competitor's office and hang out. Read how I handled my visit.
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A household budget may be the key to identifying opportunities to save more for the future.
It's important to make sure that the coverage you buy covers what's important to you. Here are some tips and hints you may want to consider when shopping around.
Posted on: February 5, 2014 Categorized in: Consumer Education, Services
Whether you are in early adulthood or retirement, it is important to provide continuous financial protection for you and your family.
Posted on: February 3, 2014 Categorized in: Consumer Education
Debt can actually help you build wealth if you understand the difference between good and bad debt and its relationship to your monthly income.
The National Credit Union Administration's (NCUA) Share Insurance Estimator lets consumers, credit unions, and their members know how its share insurance rules apply to member share accounts—what's insured and what portion (if any) exceeds coverage limits.
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You may be wondering if you should refinance your home to lower your monthly payment and save money. Here are some things to consider before signing the dotted line.
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Everybody has a paper trail – everything from utility bills and financial statements to tax records and receipts. With so many records it may be difficult to determine which you should keep (and for how long).
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Every New Year brings the opportunity for fresh starts and better habits. While many of us are looking for ways to get our bodies in better shape, it would be wise to also evaluate one's financial health at the beginning of the year and make a plan to get financially fit.
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(Updates with SABMiller's comments from sixth paragraph.)
June 6 (Bloomberg) -- Diageo Plc's Kenyan unit agreed to buy SABMiller Plc's 20 percent stake in Kenya Breweries Ltd. for 19.5 billion shillings ($225 million) as part of an agreement to end cross-shareholdings in each other's operations.
East African Breweries Ltd., in which Diageo owns a 50.03 percent stake, will also sell its 20 percent holding in SABMiller's Tanzania Breweries Ltd. in a public offering, the Nairobi-based company said in an e-mailed statement today. The sale is to satisfy conditions imposed by Tanzania's antitrust regulator after it approved EABL's purchase of Serengeti Breweries Ltd. last year.
Kenya Breweries and Tanzania Breweries previously held a 20 percent shareholding in each other in terms of an agreement under which the companies marketed each other's products. EABL, East Africa's biggest company by market value, already owns 80 percent of Kenya Breweries.
East African's purchase of SABMiller's stake "means that SABMiller is going to come back to the Kenyan market," Eric Musau, an analyst at Nairobi-based African Alliance Securities Kenya Ltd., said in a phone interview today.
Diageo, the maker of Guinness stout and Smirnoff vodka, said in October it will invest 100 million pounds ($164 million) to expand in Africa in 2011 as growth on the continent helps compensate for slowing sales in Europe and the U.S. The company posted a 10 percent increase in net sales excluding acquisitions last year.
Kibo Tanzania
The transactions are a reversal of a deal agreed between the SABMiller and Diageo in May 2002 when EABL bought Castle Breweries Ltd., the Kenyan unit of SABMiller, and the right to brew and distribute Castle's brands in Kenya, Beth Longcroft, a business media relations manager for SABMiller, said in a phone interview from London.
In return SABMiller acquired Kibo Breweries Ltd. in Tanzania and the rights to brew and distribute EABL's brands in Tanzania, Longcroft said.
"What that means is that immediately we take responsibility for the sale and distribution of Castle Lager and Redds in Kenya," she said. "We intend to do so as soon as we possibly can, initially importing our products from Tanzania Breweries Ltd."
Once EABL sells its stake in Tanzania Breweries, "there are no restrictions on SABMiller's entrance into the Kenyan market," Longcroft said.
'Best Interests'
SABMiller controls 75 percent of the alcoholic drinks market share in Tanzania, she said. In Kenya, EABL's market share by revenue is 73 percent and 68 percent of volumes, Wycliffe Masinde, an analyst at Nairobi-based Kestrel Capital East Africa Ltd., said in an e-mailed note in May 2010.
"We believe that our best interests in East Africa are served by following an independent strategy," Brenda Mbathi, a spokeswoman for EABL, said in an e-mailed response to questions.
The EABL urged shareholders to exercise caution in their dealings in the company's stock until further notice. The shares, which trade on the Kenyan, Tanzanian and Ugandan stock exchanges, erased an earlier decline of as much as 0.9 percent to close unchanged at 214 shillings by the 3 p.m. close in Nairobi.
"The main concern for shareholders is how the transaction will be financed," Musau said. "It is a substantial amount, but the value of Kenya Breweries rises because it has less competition for now."
--Editors: Paul Richardson, Ana Monteiro, Philip Sanders
To contact the reporter on this story: Eric Ombok in Nairobi at email@example.com
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%u200BLater this month, the Washington DC Public Library will teach residents how to use the internet anonymization tool Tor as part of a 10 day series designed to shed light on government surveillance, transparency, and personal privacy.
Via ars Technica : Adobe's ebook reader sends your reading logs back to Adobe in plain Text. Doesn't this go against a basic rule of librarianship?
Librarians in Massachusetts are working to give their patrons a chance to opt-out of pervasive surveillance. Partnering with the ACLU of Massachusetts, area librarians have been teaching and taking workshops on how freedom of speech and the right to privacy are compromised by the surveillance of online and digital communications -- and what new privacy-protecting services they can offer patrons to shield them from unwanted spying of their library activity.
Library Patrons Are At Risk
One of the authors of this Boing Boing article, Alison Macrina, is an IT librarian at the Watertown Free Public Library in Massachusetts, a member of Boston's Radical Reference Collective, and an organizer working to bring privacy rights workshops to libraries throughout the northeast. Librarians know that patrons visit libraries for all kinds of online research needs, and therefore have a unique responsibility in helping keep that information safe. It's not just researchers who suffer; our collective memory, culture, and future are harmed when writers and researchers stop short of pursuing intellectual inquiry.
In addition to installing a number of privacy-protecting tools on public PCs at the Watertown library, Alison has been teaching patron computer classes about online privacy and organized a series of workshops for Massachusetts librarians to get up to speed on the ins and outs of digital surveillance.
ProPublica has a new story about the rise of "canvas fingerprinting," a new method of tracking users without using cookies. It's a method that is apparently quite difficult to block if you're using anything other than Tor Browser. In short, canvas fingerprinting works by sending some instructions to your browser to draw a hidden image -- but does so in a manner making use of some of the unique features of your computer, such that each resulting image is likely to be unique (or nearly unique). The key issue here is that the popular "social sharing" company AddThis, which many sites (note: not ours) use to add "social" buttons to their website, had been experimenting with canvas fingerprinting to identify users even if they don't use cookies. As ProPublica's Julia Angwin notes, it's very difficult to block this kind of thing -- and tons of sites make use of AddThis -- including WhiteHouse.gov (whose privacy policy does not seem to reveal this, saying it only uses Google Analytics as a third party provider).
The myth that users will "vote with their feet" is simply wrong if opting out comes at such a high price. With social, financial and even potentially legal repercussions involved, the barriers for exit are high. This leaves users and consumers with no real choice nor voice to express our concerns.
Internet Users Tap Tech Tools That Protect Them From Prying Eyes
But all of these privacy products come with trade-offs. Blocking social-network posts or contact information from showing up on a Google search might protect people's privacy, but it could also mean old friends they'd like to hear from might not be able to track them down either. Deleting cookies means people may miss out on some targeted deals or services from companies that rely on the tracking files. Using secret or encrypted messaging services means people are limiting themselves to conversations with other people who use the same services.
U.S. needs to add student online privacy rules
As more of our children's education moves online, there are increased opportunities for abusing the collection of their personal data. Last month, state Senate leader Darrell Steinberg (D-Sacramento) introduced a bill that would help close a loophole in federal regulations — at least in California — in an effort to safeguard personal information of public school students. The potential privacy violations could be significant, and it makes sense for the Legislature to act now.
I'll get right to the worst part. The settlement authorizes Facebook, with the blessing of the court, to continue doing what California and six other states specifically prohibit by law: using children's images to make money without asking their parents first. (The other states are Florida, New York, Oklahoma, Tennessee, Virginia and Wisconsin.)
With the support of privacy, consumer-rights and children's-rights nonprofits, I and several other parents urged the US Court of Appeals for the Ninth Circuit to throw out the settlement this week – because Facebook can't buy our children, and it can't sell them either.
We're all wringing our hands over the NSA, and meanwhile we're handing our data as fast as we can to other entities for next to nothing. If the NSA were smart, it would buy Candy Crush Saga, change the permissions, and be done with it.
If we're honest, we give privacy lip service, but we vote with our keypresses and our dollars, and the bands we strap to our wrists.
Expect your future meat space world to feel very much like your cyber space one. The next time your RFID tag lets Mickey know you've got diarrhea, maybe the stall door can make suggestions to you: "Customers who got funnel cake diarrhea also bought Maalox."
[Thanks Elaine!]
Online Privacy: We Are The Authors Of Our Own Demise...
Lost in the furor over government spying on its citizens is an inconvenient truth: personal data is the new currency of the 21st century, and until we rein in our desire to spend it we can't really stop others' desires to spy on it.


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JCPenney has a new exclusive Disney Baby line. New fashions for spring that are so cute you won't be able to stand it. I know, I'm excited too! This collection is only available at JCPenney stores though, which means I will have to make a pit stop on my next trip to the USA which so happens to be next week.
If I had a little girl I would buy up the entire collection because oh my goodness is it cute. For my son I want this adorable shirt and shorts.
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Protein Powder issues
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The information / discussion in the Cycling Health Forum is not qualified medical advice. Please consult your doctor.
34 posts
• Page 1 of 2 • 1, 2
Protein Powder issuesHi All
For about the last 12-14 months I have had stomach issues, bloated, upset stomach, stomach cramps, lack of appetite, runs, incredibly bad gas. I have had all sorts of test and doctors visits to find I have gall stones which are not considered a factor in the number that exist. I have basically spent the last 6 months using a process of elimination I have got it down to Protein Powder which causes bloating lack of appetite and the runs. The Protein Powder I use is a pure whey protein, no flavors, mixers, carbs, anti clumpers, colours. I mix the powder with skim milk, honey and diced 2 fruits for flavor. I have tried the honey and 2 fruits and milk on its own with no issues. I have no diet problems with milk, have had between 500ml to 1l pretty much every day of my life. We I get crook it lasts about 5 days to get back to normal. I am suffering from very sore muscles and I am at the age where I am needing to assist my body in recovery unlike 3 years ago. What about protein could be causing the stomach issues?? Cheers Bill TdF 2011: as Cadel Evans crosses the finish at Alpe-d'Huez: "I reckon tonight in hindsight he may have won the Tour de France tomorrow." The man Phil Ligget !!!
Re: Protein Powder issues- you can get a milk protein intolerance, which is different to a milk allergy.
- you might not be taking enough water through the day to counter a heavier protein intake. - if you have more life stress or are more fatigued (work, home, exercise), this might be interfering with digestion, absorption, peristalsis. - you might have any number of other allergies or intestinal disturbances that has increased your sensitivity to certain foods (reflux, colitis, crohns, IBS, etc) - if your doctors have run out of explanations/therapies, you could try a 2nd opinion from a member of ACNEM (Australian College of Nutritional and Environmental Medicine). Ring them or check their website. Raise your gall stones with them too.
Re: Protein Powder issuescheers winstonw.
All good points that may play some part in this. I now have a few more avenues to investigate. . Bill TdF 2011: as Cadel Evans crosses the finish at Alpe-d'Huez: "I reckon tonight in hindsight he may have won the Tour de France tomorrow." The man Phil Ligget !!!
Re: Protein Powder issuesHave u eliminated lactose from the equation yet? Ie try using zymil skin milk to mix your protein? It's lactose & gluten free...
Re: Protein Powder issuesFor the set of symptoms, interesting if the barrage of medical tests and reviews have not eliminated lactose and gluten intolerance. Lets hear more.
Bianchi, Ridley, Montague, GT, Garmin and All things Apple
Re: Protein Powder issuesProtein powder is a waste of health and money.
Get rid of it. Get leaner as a result. Why do you need to supplement protein? Are you one of those vegan nutters? I know a vegan that has the most strava KOM's in Adelaide. Vegan for 12 years with no protein supplements. Must be on EPO I reckon. Vegan since 2001.
Re: Protein Powder issuesThere is a lot of research going on now into intolerance to wheat and other processes grains that isn't necessarily gluten or yeast intolerance. I have had those symptoms my whole life and in the last few years started to investigate. I don't show up as gluten intolerant or allergic to any thing. The blood test for gluten intolerance returns a lot of false negatives but they are starting to find that even people who have a biopsy and test negative for phsyliac disease (like me) can still have some other sort of condition that is aggravated by grains especially processed grains.
I went gluten free and had a massive improvement in the conditions you described. But then I got clever and found gluten free bread, pasta, muisly bars and breakfast cereals. I got worse again eating two much of them. So I cut out all processed cereals and I feel like a who,e new man. Not only has the bloating, farting and constipation gone but I feel so much better overall. It sounds corny but I feel like I have had a massive weight lifted from my shoulders, I'm much happier.
Re: Protein Powder issuesI got sick back in 2006. Bloated, losing a kg per week. Eventually a biopsy showed that I'd damaged the small intestine, and wasn't producing most of the disachharides enzymes.
Anyhooo.... specialist didn't have a clue. Dietician didn't have a clue. My saviour was the Specific Carbohydrate Diet, which is aimed at people with digestive issues. It's just a simplified, easy-to-eat diet which limits the amount of digestion your body has to try and perform. Some of the science is now out of date, but the basics still work. At the very least, it's easy to tolerate and might get you back on your feet while you search for the answer... which you might not find, digestive science isn't very developed. And I agree somewhat with the above posts - why are you using a protein supplement? Edit: I've just been refreshing my memory. So... why are you generating gas from protein? You shouldn't have bacteria in the small intestine where protein is absorbed, and if it from the large intestine then something is wrong with the small to stop the absorption. I ride, therefore I am.
...real cyclists don't have squeaky chains...
Re: Protein Powder issueshi all
I am not lactose or gluten intolerant via tests and process of elimination. Generally I have a reasonable diet, I am a Type 1 diabetic so make sure my diet is as best as I can manage to ensure there are no issues that I could prevent. I try to eat a good balance across all food types as I have done all my life. I don't really like to use any supplements at all as I take a bit of pride in doing it with out supplements. Lately I have been struggling with recovery and general lack of muscle development. As part of my bi annual health check ups I see a deitition and she suggested I needed to add extra protein to my diet as I was a bit lacking for the amount of activity I do. I am using the powder as a boost when I am unable to get enough protein from fish, lean chicken nuts etc. I find it very hard to get stuck into 2 tins of tuna after a big ride. I have a pretty small appetite and sometimes struggle to get the required amount suggested and was advised that a Protein Powder without all the body builder crap was a good way to top up if needed and was more tolerable after a ride. I know of the vegan bloke and admire his amazing ability and strict diet. I know he spends alot of time and effort ensuring had gets enough of all of everything he needs to do what he does. I spend alot of time ensuring my diabetic control is all good, trying to manage his diet might be the straw that breaks the camels back. Bill TdF 2011: as Cadel Evans crosses the finish at Alpe-d'Huez: "I reckon tonight in hindsight he may have won the Tour de France tomorrow." The man Phil Ligget !!!
Re: Protein Powder issuesI'm personally not a big fan of protein supplementation on a regular basis, but when I do feel the need as a recovery aid I use Sunwarrior (sprouted whole grain brown rice) protein powder.
It gives you one of the best complete amino-acid profiles without relying on the by-product of milk production (whey) which is inflammatory to the human body. In your original post you mention mixing skim milk & whey protein together which to me sounds like too much protein in one serve. The recommended maximum is 30g/2hrs. Anything over that can give you bloating/cramps/diarrhoea & gas all of which I have successfully accomplished when I thought more was better Type 1 diabetes really throws a spanner in the works & after a few questions to the wise one in the family (Wife) she has expressed concern about triglyceride levels & the relationship to animal fats in the diet. Perhaps the gall stones/high protein intake/type1 diabetes & upset stomach are all inter-connected ? Gas propulsion.......it's natural don't fight it.
Re: Protein Powder issuesHi Zep
I was pre warned not to over do the protein and as such with the powder and milk it only comes to 25g total and was told that was well within acceptable amounts in 1 sitting given exercise and a period of diet lacking in the required protein. The doctors tell me the gall stones are in such small quantities that they would not cause the issues I am suffering and especially not only with the protein powder mix. I am trying to find a third opinion at the moment but most specialists I speak to either fob me off or suggest the same things. Bill TdF 2011: as Cadel Evans crosses the finish at Alpe-d'Huez: "I reckon tonight in hindsight he may have won the Tour de France tomorrow." The man Phil Ligget !!!
Re: Protein Powder issues
Unfortunately that sounds all to familiar. My Wife has luckily found an amazing GP/natural medicine/alternative therapies type of guy who has solved 2 decades of problems in only the first 12 months. (Hypothyroid/digestion issues) Keep looking for that third opinion as I'm sure somebody out there must specialise in these particular issues. Have you gone through all the usual blood tests ? & if so has there been any recommendations for further exploratory measures ? (endoscopy, colonoscopy, CT scans ?) Gas propulsion.......it's natural don't fight it.
Re: Protein Powder issuesA couple of things:
1) Are you taking whey isolate or concentrate? Concentrate contains some lactose and casein, whereas isolate contains almost none. 2) Are you shaking the crap out the of the protein? Air and bubbles in the protein will contribute to gas and bloating, but I don't see how it could cause 5 days of issues. If you can drink milk with no issues, then you don't have a casein allery (milk protein) allergy or intolerance, nor do you have lactose intolerance. I would looking at the combination of fruit and protein together. Fruit breaks down very rapidly whereas protein doesn't. I only ever eat fruit on an empty stomach as it causes me issues otherwise. I 'd try the protein with milk alone (no fruit) and see how you go. Steel - is - real
Re: Protein Powder issues protein mix from a dietition ! get one litre of skim milk add three table spoons of full cream sunshine milk powder and mix
add choc or flavouring if needed Orbea Euskaltel:Ultegra,Durace,RS80
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Re: Protein Powder issuesok here it goes, I have had every test under the sun and seen a few more specialists!. As it turns out a few years back I had a bad case of food poisoning from a sports club. At the time I just put it down to an unclean place or poor health practices in the kitchen, but as it turns out it seems that I was given a dose of Hepatitis A!!!!. Unfortunately it seems that it is something that will be with me for some time and due to some weird circumstances, when ever I do extended prolonged exercise and then consume food/energy/protein to do the exercise and recover I get the stomach issues. It could be that the Hep A is causing my stomach is getting "unbalanced" and then when I say drink milk or say consume bread I get a reaction im my stomach. There is a team of doctors trying to come up with some explanations and solutions but at this stage I am trying to manage things by limiting my prolonged exercise and continuing to eat healthy. This I am told is not a total solution/ explanation but it is a factor that is considered to be adding to the problem. I wish I had better explanations and medical terms for it all but all the guys and girls on the case are scratching their heads and muttering while reading up on historical data. The good thing is I am not really all that unwell just annoyed and uncomfortable. As much as I wanted to race this year it looks like I will have to get this sussed and then work from there.
Bill TdF 2011: as Cadel Evans crosses the finish at Alpe-d'Huez: "I reckon tonight in hindsight he may have won the Tour de France tomorrow." The man Phil Ligget !!!
Re: Protein Powder issuesWho have u seen out of interest?
Re: Protein Powder issuesGeez, just read up on HepA. So much for soap and hot water!! I'll just take some metho to work and set fire to my hands after using the facilities.
Sent from my iThingy... I ride, therefore I am.
...real cyclists don't have squeaky chains...
Re: Protein Powder issuesHep A is usually an acute infection. You get it, you're sick for a while, and then you clear it from your system. It's very different in that respect to Hep B and C. You may well have had it in the past but it seems very odd that it would be causing your current symptoms.
Re: Protein Powder issuesDr Mutley
I have basically been bounced around GP's getting 2nd and third opinions and then a specialist, who's last name I cant pronounce but he is a great Indian (I think) bloke, he asked me to call him Phil???? I will try to find his name when I get home. I think he is based in or comes from Vic. I have also seen a Dietitian a while ago, Wray I think who helped try to sus out the protein thing. Bill TdF 2011: as Cadel Evans crosses the finish at Alpe-d'Huez: "I reckon tonight in hindsight he may have won the Tour de France tomorrow." The man Phil Ligget !!!
Re: Protein Powder issuesDr Mutley
If you have any suggestion or know anyone pass it along. This all seems very odd to me and I seem to be getting different tests and answers as I go along. I assume this thing happens from time to time. Bill TdF 2011: as Cadel Evans crosses the finish at Alpe-d'Huez: "I reckon tonight in hindsight he may have won the Tour de France tomorrow." The man Phil Ligget !!!
Re: Protein Powder issuesU would be talking about nick wray, who is a pretty good dietician, with good applied sports knowledge...
With no disrespect to GPs intended, I could suggest some gastroenterologists who might be reasonably useful. I'm sure u have one sussed already, but I also know a very very good endocrinologist who would be interested as well... Where u located?
Re: Protein Powder issues
If your diabetic you want to read Dr Barnards book. Your watts per kg will go thru the roof. Im sure if I can ride literally over 210 000km with no protein powder you will be ok doing 1000k a month.
Re: Protein Powder issues
If you'd bothered to read the thread properly (hang on... do you ever?) you would have picked up the bit about the HepA diagnosis.
Re: Protein Powder issuesMr Barnard's book is something more related to the Type 2 fat lazy useless american diabetics. I know of people who rave about the book but I cant get any of my endocrinologist specialists to agree it is for me.
Re: Protein Powder issues
Funny that...
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