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Winds: Northwest 6
Wow, windows starting at $189, and installed within a week?
Unheard of?
Not with Discount Residential Services.
It's a simple fact: heat moves toward cold and windows don't insulate against air penetration as well as one might think. In colder months, up to 50 percent of a home's heat goes right out the window, as well as a significant portion of your energy bills.
Discount Residential Services is now making it easier to conserve energy, and money, while adding beauty to your home. Read More»
It will be largely a matter of housekeeping Thursday night when the Fayetteville City Council hears the first reading of a proposed ordinance that will put the city in compliance with recent changes in state law, with numerous exceptions, requiring outside watering to be done between 4 p.m. and 10 a.m.
The odd/even watering restriction still applies to non-landscaping activities such as car washing and pressure washing operations. Read More»
When Tom & Jo Ann Shell, long-term realtors in the Fayette-Coweta area, and Peachtree City residents for many years, needed a remodeling company to refer to their daughter for a screened porch, only one firm came to mind, Pfeifer Building Co. Inc.
"We had referred many of our seller and buyer clients to them, and all have been very satisfied with Pfeifer's price, quality, and professionalism", said Jo Ann Shell.
Another long-time Peachtree City resident, and ReMax Hall of Famer, Carolyn Schmalenberger, has also referred her clients to Pfeifer Building Co. over the years. Read More»
The Peachtree City Garden Club will host its monthly meeting on Thursday, Nov. 18 at 10 a.m. at The Gathering Place in Peachtree City. The topic will be Organic Gardening 101. Come learn the basics of organic and sustainable gardening and how you can incorporate these principles into your landscape. Larry Dove of Two Doves Farm will discuss what you can be doing now to prepare your backyard garden for the next growing season and what can be planted now.
Larry Dove is the first certified organic grower in Fayette County. Read More»
Sam Surfus was recently just inducted into America's Top 400 Realtors List. He is number 45 out of the top 400 in America.
Sam Surfus with Re/Max Around Atlanta Results has recently been named by Real Trends as 45th in closed transaction sides out of 100 realtors nationwide for the year 2009. Sam closed 200 transactions in 2009 and according to his broker, Barbara Pearson, Sam excels in customer satisfaction and work ethics and has done an outstanding job. Read More»
This fall, Flooring America of Peachtree City is giving consumers the opportunity to win a $5,000 flooring make-over in the Fix My Floor Contest.
Consumers can enter the contest online at FixMyFloorContest.com simply by telling us why they're in need of new floors.
Consumers also have the option to accompany their statement with an uploaded photo of their current floors.
The Fix My Floor Contest will run until Dec. 30. The grand-prize winner will receive $5,000 in beautiful Downs" flooring – which includes an extensive line of quality hardwood, carpet and laminate. Read More»
Did you know that 80% of what you see in a kitchen is doors and drawer fronts? Are you also aware that by refacing cabinets that homeowners can save up to 50% of the cost of replacing kitchen cabinetry? Cabinet refacing is simply the removal and replacement of all doors and drawer fronts, backing, etc. along with the addition of storage solutions and many other accessories that make the kitchen more functional. The appearance of the finished product is comparable to all new cabinets. Below is a kitchen that went through the cabinet refacing process. Read More»
Yaneth Rodriguez of Fayetteville, Ga. was the winner of Better Homes and Gardens Real Estate Metro Brokers most recent Super Sunday $1,000 giveaway. She attended an open house donated and hosted by Myra Lockhart of the Cascade office on Sept. 12.
Rodriguez lives in the subdivision and is looking for a four bedroom home for her sister, who currently lives in New York. Rodriguez's brother-in-law is about to retire from the police department and they are looking to relocate to Peachtree City or Fayetteville to be closer to the family. Read More»
If your search to find the right company to give your bathroom a much-needed makeover has turned into a daunting task, consider Miracle Method of Atlanta-South.
Miracle Method has earned the reputation as being one of Atlanta's most professional full-service refinishers. Here is what some recent homeowners had to say about their experience with Miracle Method.
"I am so pleased with the job," said Charlie Christian. "Even beyond the quality, the price was reasonable. I would tell everyone this company was first-rate in all areas." Read More»
Cold temperatures Saturday morning were no match for the chance for a large group of four-legged critters to dress up for Halloween and get their owners out for a walk for the annual Doggie Dash at Shakerag in Peachtree City. The event was sponsored by the Georgia Heartland Humane Society. Photos/Ben Nelms.


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There's a bounty of adventure waiting for you in Central and South America.
Plaza Sotomayor in downtown Valparaiso, Chile. (Credit: Rebecca Cooney / Newsday)
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10 ski destinations within 150 miles of LI
Best complimentary treats at NYC restaurants
8 NYC spots for every type of Super Bowl reveler
Winter break vacation ideas for families

subset: commoncrawl


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Enjoy Hawaiian cha-lang-a-lang with Kawika Ho'opi'i & Friends
July 25, 2013 LAHAINA — Great live Hawaiian music continues on Front Street with the Hawaiian Music Series on Thursday, July 25, from 6 to 7:30 p.m. on the Baldwin Home lawn in Lahaina. more »»
MAPA teens to present 'Fame – The Musical'
July 25, 2013 WAILUKU — The talented teens of Maui Academy of Performing Arts' Teen Summer Musical Theatre Camp will present the high-energy musical "Fame" in Steppingstone Playhouse one weekend only, July 25-. more »»
Keiki Hula Festival to celebrate 15th year
July 18, 2013 LAHAINA — Lahaina Cannery Mall will host its 15th annual Keiki Hula Festival on Saturday, July 20, and Sunday, July 21. more »»
Start the day right with comfort food in Leoda's Kitchen & Pie Shop
July 18, 2013 OLOWALU — The quaint village resting under the shady grove of majestic monkeypod trees on your way into or out of Lahaina offers a convenient road stop for fresh fruit, snacks, ice and comfort food... more »»
'Kaanapali Fresh' culinary series returns Aug. 30
July 18, 2013 KAANAPALI — Kaanapali Beach Resort last week announced an early bird ticket price of $224 per person for three "Kaanapali Fresh" events on Friday and Saturday, Aug. 30-3. more »»
Keiki Hula Festival to celebrate 15th year
July 11, 2013 LAHAINA — Lahaina Cannery Mall will host its 15th annual Keiki Hula Festival on Saturday, July 20, and Sunday, July 21. more »»
Award winners uniting at the MACC for celebratory concert
July 11, 2013 KAHULUI — Each May, the island music scene is abuzz with the excitement of the annual Na Hoku Hanohano Awards that are presented by the Hawaii Academy of Recording Arts (HARA) on Oahu. more »»
'Hawaiian Moonlight' concert to benefit Bailey House Museum
July 11, 2013 WAILUKU — The Maui Historical Society and friends will host their monthly fundraiser concert, "Hawaiian Moonlight," on Saturday, July 13, from 7 to 10 p.m. more »»
Theater students to stage 'Disney's The Little Mermaid Jr.'
July 11, 2013 LAHAINA — Following six exciting weeks of the 2013 West Side Youth Summer Theatre Camp, Theatre Theatre Maui (TTM) will present public performances of "Disney's The Little Mermaid J. more »»
The spirit of giving
July 4, 2013 LAHAINA — The Aina Nalu Wine and Silent Auction Fundraiser was a huge success. Event proceeds support the Lahaina Complex After School Tutor Project founded by Richard and Pat Endsley of Lahaina. more »»
Chicago's Duo Diorama to perform in Makena
July 4, 2013 MAKENA — On Saturday, July 13, at 7:30 p.m. at Keawala'i Congregational Church in Makena, Ebb & Flow Arts will present a free concert by Duo Diorama. After a pre-concert discussion at 6:30 p.. more »»
Jazz Maui 2013 to feature free West Side concerts
July 4, 2013 WEST MAUI — Arts Education for Children Group is presenting Jazz Maui 2013, a celebration of America's original musical art form, through July 7 at various venues on the island. more »»
Storyteller to perform at Lahaina Public Library
July 4, 2013 LAHAINA — Storyteller Dave Del Rocco will present "Stories of Hawaii and the World" — folk tales of Hawaii, Africa, Alaska, Italy, Laos and the Philippines — on Saturday, July 13, at 10:30 a.m. more »»
Enjoy a casual celebration anytime at Koa's Seaside Grill
June 27, 2013 LAHAINA — When I first heard about a new restaurant in the Front Street location that has been home to four businesses in the past decade, I wondered what the newest owners would do differently. more »»
Ulupalakua Ranch to celebrate a half-century of Erdman leadership
June 27, 2013 ULUPALAKUA — Present owners of Ulupalakua Ranch have always been generous about inviting the public in for events, music and good food in support of Maui's paniolo tradition. more »»
Na Kumu Mele to perform at Hawaiian Music Series
June 27, 2013 LAHAINA — Great live Hawaiian music continues on Front Street, as the Hawaiian Music Series features Dale and Mamo Nitta and Kalei 'A'arona-Lorenzo as Na Kumu Mele on Thursday, June 27, from 6 to... more »»
MACC to host free Ki Ho'alu Festival
June 20, 2013 KAHULUI — One of Maui's favorite family events returns to the Maui Arts & Cultural Center on Sunday, June 23, when some of Hawaii's best slack key guitar players come to perform at the annual Ki... more »»
Art show to feature work by Maui masters
June 20, 2013 LAHAINA — Forty-five years ago, a group of enthusiastic and talented local artists created an organization to support emerging artists. more »»
Maui Theatre brings two world- renowned shows to Maui
June 20, 2013 LAHAINA — Maui Theatre last week announced the addition of two new shows to its entertainment schedule in late June: "You Got It!" — a salute to Roy Orbison starring award-winning singer/songwriter... more »»
Art classes slated at West Maui Senior Center
June 13, 2013 LAHAINA — Registration begins June 12 for art classes for those 55 and better offered through Kaunoa West Maui Senior Services. more »» |


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Mystery Train (Music)
With Tim Rakel
Mon Jan 17th 2011 10.00am–12.00pm
R=listener request. N=music new at the station. L=local music. Your purchases using the Buy it! links
Time zone: central
10:00am | The Paradise Quartet "Bella By Barlight" from Stranger Than Paradise / The Resurrection of Albert Ayler (Enigma 1985) —background music for the first part of the show - composed by John LurieBuy it! |
10:02am | U2 "MLK" from The Unforgettable Fire (Island 1984)Buy it! |
10:04am | Tabu Ley Rochereau "Nairobi" from Africa Worldwide (Rounder www.rounder.com 1996)Buy it! |
10:09am | Blood Pony "Bulletproof Tiger" from Escapists (Anomer 2011) N L —playing a CD release show this Saturday, January 22 at Off BroadwayBuy it! |
10:18am | Rhonda Vincent "Passing Of The Train" from Back Home Again (Rounder Records www.rounder.com 2000)Buy it! |
10:21am | Two Dollar Shoes Revival Story "Brakeman's Blues" from Live 2002-2003 (self-released 2003) —two railroad songs for the late Gene Roberts who was kind enough to let this band take up half of his radio show one morningBuy it! |
10:24am | Mikal Shapiro "The Situation" from The Crow The Lark & The Loon (self-released 2007) —playing this Wednesday, January 19 at El Lenador with Celia's Big Rock BandBuy it! |
10:29am | The Paradise Quartet "Car Cleveland" from Stranger Than Paradise / The Resurrection of Albert Ayler (Enigma 1985) —background music composed by John LurieBuy it! |
10:30am | Ben Bedford "Black As Coal" from Lincoln's Man (Hopeful Sky 2008) R —playing February 5 at the Focal PointBuy it! |
10:34am | William and Versey Smith "When That Great Ship Went Down" from Anthology Of American Folk Music Volume 1 (Smithsonian Folkways 1997) —"On a Monday morning..."Buy it! |
10:37am | Murder By Death "King Of The Gutters, Prince Of The Dogs" from Good Morning, Magpie (Vagrant 2010) —playing at Off Broadway on March 16 with The Union ElectricBuy it! |
10:42am | Jes Kramer "Lions" from Nine (self-released 2010) N —playing at the Schlafly Tap Room this Saturday, January 22 with Beth BombaraBuy it! |
10:46am | Savelli Walevitch "Techudo Techudiessa" from The Secret Museum of Mankind Vol. 1: Ethnic Music Classics (1925-48) (Yazoo 1995) —Russian gypsy music recorded in New Jersey in 1928Buy it! |
10:49am | Alina Simone "Flocks Are Flying" from Everyone Is Crying Out To Me, Beware! (Topple 2008) —written by Yanka DyagilevaBuy it! |
10:52am | Vladimir Vysotsky "Jiraf" from ... Pesni (RCD 2000)Buy it! |
10:56am | Nobunny "Ain't It A Shame" from First Blood (Goner Records 2010) N Buy it! |
11:00am | Manos Hadjidakis "The Organ Grinder" from Never On Sunday (Liberty 1983) —background music for this part of the showBuy it! |
11:04am | Jon Hardy & The Public "A Hard Year" (Jon Hardy & The Public 2010) N L —playing Friday, January 21 at the Sheldon with Maid RiteBuy it! |
11:09am | Maid Rite "Shiny Bibles" from Dirty Clean (self-released 2007) L —playing this Friday at the Sheldon with Jon Hardy & The PublicBuy it! |
11:13am | Generationals "Faces In The Dark" from Con Law (Park The Van 2009)Buy it! |
11:16am | Tenement Ruth "The Other One" from (tba) (self-released 2012) N L —playing at the Pageant this Saturday with Troubadour DaliBuy it! |
11:19am | Blood Pony "Coming Home (Oh Here We Go!)" from Escapists (Anomer 2011) N L —playing at Off Broadway this Saturday with Three Dollar Band and Pretty Little EmpireBuy it! |
11:24am | Bonnie "Prince" Billy "Bertrand My Son" from (split 45) (self-released 2010) N —from a split single with The Black SwansBuy it! |
11:30am | Manos Hadjidakis "End Title - Never On Sunday" from Never On Sunday (Liberty 1983) —background musicBuy it! |
11:32am | Two Dollar Shoes Revival Story "When I Lay My Burdens Down" from Live in Winfield, 2001 (self-released 2001)Buy it! |
11:34am | Hank Williams "I'll Never Get Out Of This World Alive" from 40 Greatest Hits (Mercury 1978)Buy it! |
11:38am | Tewelde Redda "Memona" from Ethiopiques 5 (Buda Musique)Buy it! |
11:42am | Shilpa Ray And Her Happy Hookers "Heaven In Stereo" from Teenage and Torture (Knitting Factory www.knittingfactoryrecords.com 2011) N Buy it! |
11:45am | The Miles Davis Quintet "Ah-Leu-Cha" from 'Round About Midnight (Columbia) —composed by Charlie ParkerBuy it! |
11:50am | Ahleuchatistas "The Day The Earth Stood Still" from The Same And The Other (Tzadik 2008) —a band named after the Charlie Parker tune, from a record originally released in 2004Buy it! |
11:53am | Hayvanlar Alemi "Bahar Patlatan" from Guarana Superpower (Sublime Frequencies 2010) N Buy it! |
Like everything else, times are approximate. Spinitron and this station are not liable for errors or omissions.


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Sleeps | 4 |
Bedrooms | 2 |
Bathrooms | 1 |
Property type | apartment |
Minimum Stay | nights |
Casa Creativa
The tastefully restored, 160 year old manor house is through his artistic ambience and the extensive view over the valley of Hermigua to the sea a special place for your holidays. The mansion is centrally located in the lower village of Hermigua, by the hillside, however, it is peaceful in the studios and apartments.
The beach is also reached from the house about 2 km, the most beautiful bay of the north, La Caleta is fast. In the beautiful, tropical gardens there is a swimming pool (currently out of service) with sun terrace.
Refreshments, tapas and cakes you can enjoy in the café Pedro.
To the decoratively designed with wooden patio grouped 9 stylishly furnished studios and apartments, each with a private terrace or balcony. It looks out over the tropical gardens to the picturesque ravine with its banana plantations.
The studios and apartments offer space for up to 4 people, so here can also families, smaller and larger groups holidaying together.
The onsite swimming pool is surrounded by exotic plants, sun loungers invite you to relax.
In the adjoining café Perdo enchant local live musicians every now and then the evening atmosphere. There you also have internet access (WIFI).
The Casa Creativa offers 4 simply held Creativa Studios for 1-2 persons, 3 very cozy studios with the wonderful name of mango, Lindo and aloe vera for 1-2 persons and 2 charming apartments, Ilona and Flamboyant, for 1-4 persons.
The studios Creativa offer themselves for travelers, hikers and vacationers who would like to make the station like 1 or 2 nights in Hermigua.
In the lovingly gestallteten Studios mango, Lindo and Aloe Vera for a relaxing holiday in the north of La Gomera.
The generously designed apartments Ilona and Flamboyant convincing, large private terraces, small gardens and cozy atmosphere.
Our services, include, among other things, the weekly cleaning of the studios and apartments, linen available as needed.
We hold for our small guests cot and high chair ready, of course free of charge.
Public car parks are plentiful.
We can also help you plan your hiking trips, when renting a car's or the study of Busfahrplanes.
The Casa Creativa is the ideal starting point to discover La Gomera.
Wild Romance between high mountain ranges lies Hermigua. Known is the beautiful wide valley of Hermigua because of its mild climate. Especially hikers feel attracted to the unique nature around Hermigua.
Watery gorges provide Hermigua all year round with moisture and bring the region's biggest banana crop of very Gomera.
Imposing crashes of small river Rio de El Cedro in a 100m high waterfall into the valley.
One of the landmarks of Hermigua are the twin rocks Roques de San Pedro. The up shot from inside the earth volcanic vents also mark the district of Monte Forte.
Rocky landscape in the upper Hermigua.
Earlier this was a sugar mill. The once profitable export of the conquistadors, however, has long since lost its meaning for the Canary Islands and has been replaced by bananas.
Dominican Monastery
Those who follow the road to the Playa de Hermigua right hand happened to the former Dominican monastery, El Convento de Santo Domingo.
Tuscan pillars, Gothic arches and Mudéjar ceiling paint a striking picture of his centuries-long history.
Traditional crafts
Is the Handicraft Museum Los Telares On the main road. Work devices from the past like old looms (telares), Toepfer goods and Muehl bikes can be viewed here. Lovers island-typical work and musical instruments will find in the small shops of the village.
Ethnographic Museum
The Ethnographic Museum de La Gomera (MEG) on the main road in Hermigua kidnapped the visitors in earlier times.
Holiday in the green valley of Hermigua
The largest ethnographic museum of the Canary Island in beautiful exhibition rooms informed about traditional crafts, fishing and animal husbandry.
Even culinary is dedicated to the manufacture of Miel de Palma, gofio and wine area.
In addition, the 2007 Opened Ethnographic Museum shows some archaeological finds and informed about the whistling language Silbo.
Inviting Church Square
In the deeper part of the valley of Hermigua is the built in the twenties parish church of Nuestra Senora de la Encarnacion.
It has surprisingly close to the main road, the simple church, with its high tower. The small church square invites with shady Indian Lorbeerbaeumen to relax.
In an adjacent boardroom manor house the Cultural Centre of Hermigua is housed.
El Pescante
A special attraction is the beach of Hermigua practice the four protruding from the sea concrete pillar of El Pescante, a former loading station for bananas.
Due to the often high waves, the ships could not invest on a pier, but had to be unloaded by crane.
Hiking in Hermigua
Adjacent to the upper valley of Hermigua Garajonay National Park begins with his mystical woods.
But even at the low-lying valley sides, it is possible to make lovely walks. Some hiking trails around Hermigua, such as the rise of the waterfall to El Cedro fruition include the most beautiful hiking trails on La Gomera.
Around Hermigua
Right next door is the village Agulo, which is within easy reach of Hermigua out over the coastal road after about two kilometers.
Those who continue RUNNING here and the island road through the north of La Gomera follows, enjoy on the trip to Vallehermoso beautiful landscapes and vistas.
On the other side of the valley of Hermigua the road leads up to the National Park and through several tunnels to Gomerian capital San Sebastian.
Cleaning | USD37 |


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My Profile
Newark, California
Member since Aug 2006
Flag This ProfileFlag as Inappropriate
Reviewed Thanksgiving Pioneer-Style Herb Roasted Turkey
Nov 25, 2010 in Food Network Community Toolbox on Food Network
"This was the best recipe I have ever used for roasting a turkey. I modified it a bit but over all the ingredients were perfect. The turkey was almost falling off the bone and very moist throughout the entire bird! Not one dry piece of meat. And the house was smelling like Thanksgiving."


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Fagor 12 qt. Halogen Tabletop Oven
Usually if you want to cook frozen food you have to defrost it first, then pre heat the oven and then you can cook the food. This process takes time and in most cases you give up cooking even before you started. With Fagor Halogen Tabletop Oven all these problems are gone. Now you can directly broil, bake, fry, roast and grill the food without troubles described above, with a little bit of help of modern technology. Since this halogen table top oven has its housing made out of glass you can even watch how cakes and cookies turn brown and get baked with all the slow roast tender qualities, but in less time. This halogen oven can be used to grill food without the danger of flames or smoke. It's perfect for steaming vegetables to near perfection too. All that comes in a form of a handy little kitchen appliance that can fit anywhere on the counter top.
Since Fagor oven has two racks, a variety of food can be cooked on both levels at the same time (racks have a lid support attached to them). The fryer comes with a cook book with a wide varieties of recipes, instructions and tips and tricks. This halogen oven is almost perfect for places like recreational vehicles, hostel rooms, smaller kitchens and similar spaces.
Priced at below $100 this fryer is one of the most affordable oil less fryers on the market. It comes in two color options – red and black. The dimensions of Fagor halogen tabletop oven are 15 x 15 x 10.2 and it weights 20 pounds approximately.
This halogen oven saves up to 20-30% of time while cooking, uses little or no oil or fat and keeps the aromas of the foods cooked intact. The maximum capacity of this halogen oven is 17 quarts and therefore it is no wonder a huge turkey can be cooked with it in one go. Timer and temperature controls are really easy to use as they are designed on the basis of phone keyboard. All the parts of this oven are dishwasher safe and cleaning up of the oven is no big deal at all.
Buyers have given Fagor fryer generous 4/5 rating. Some owners find the handle of the oven a little fragile and emphasize that as a weak spot, which is keeping it just behind 5 out of 5 rating. So handle with care. Other agree it is a wonderful multi functional cooker and is a must buy. Going by the pricing, reviews and features included, buying this halogen tabletop oven would be a good move.


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The Word Around Town
State competition winners from left: Bernard Lee, Mimi Liu, Katherine Lin, Melissa Wang and Sophia Wu.
Nokopo peeks out of her mother's pouch. photo by Ray Meibaum
Senior VP of zoological operations R. Eric Miller (left) and curator of birds Michael Macek flank award recipient Patricia Majluf.
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Then the researchers treated endothelial cells with statins, medications used to treat atherosclerosis by reducing the number of cholesterol-containing low-density lipoprotein (LDL) molecules in the blood and inhibiting inflammation. The results indicated a decreased level of HuR with statin treatment.
After establishing HuR as a stress-sensitive gene regulated by external stimuli, including flow and statin treatment, the researchers conducted experiments to determine whether HuR regulates the expression of other stress-sensitive genes. They found that reducing the level of HuR in cells increased the levels of two genes that combat atherosclerosis -- Kruppel-like factor 2 (Klf2) and endothelial nitric oxide synthase (eNOS). The reduction in HuR also decreased the expression of bone morphogenic protein-4 (BMP-4), a gene that supports atherosclerosis.
Reducing the level of HuR in cells also significantly inhibited many inflammatory responses of the endothelial cells, including the expression of two potential atherosclerosis drug targets: inter-cellular adhesion molecule-1 (ICAM-1) and vascular cell adhesion molecule-1 (VCAM-1).
Though this study showed that HuR plays a critical role in inducing and mediating an inflammatory response in cells subjected to a stressful environment, the underlying mechanism for this regulation is still not known.
"HuR protein often binds to messenger RNAs to increase their stability and translation, but we found that regulation o
Contact: Abby Vogel firstname.lastname@example.com 404-385-3364 Georgia Institute of Technology Research News Source:Eurekalert |


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The Moscow-based Sokolniki Park of Culture and Rest and the ArchPolis Centre for Territorial Initiatives, with support from the City of Moscow Department of Culture and the City of Moscow Agency for Parks and Recreation (Mosgorpark), have announced a competition to generate a conceptual framework for the development of Sokolniki Park.
Developing green space and parks has been an important aspect of Moscow government policy in recent years. Among the most prominent examples are the comprehensive renovation of Gorky Park and its connected river embankments, the current reconstruction of the historic VDNKh exhibition centre and a completed design competition for the new Zaryadye Park next to the Kremlin. Reconstruction of Sokolniki Park, Moscow's oldest and largest park of culture and rest, is the most recent step toward widespread transformation of public space in the capital.
The competition involves the preparation of an updated conceptual framework for the park, which should combine a variety of landscapes and programming that meet the needs of diverse populations with a sustainable financial model for long-term development. The park should also become more open to balanced use, as current activity is highly concentrated in the central area while a large part of the territory is relatively neglected. The chosen conceptual framework will define a strategy for Sokolniki's development over the next 15 years.
"Our task is to preserve the rich traditions of the past while developing Sokolniki into an innovative centre, a world-class attraction and source of pride in the city. It is important that Sokolniki not only functions but also generates new projects and circles of frequent visitors. These are the priorities to consider in developing concepts for the park," said Andrei Lapshin, director of Sokolniki Park.
The international competition is accepting applications from architects, landscape architects, designers and planners from Russia and abroad until 17 June. The winner will be announced on 17 September.
"We see this competition as an effective means of generating the best ideas, with the potential to spark broader changes in society. It will help develop a plan for Sokolniki's historic territory, one that rises to contemporary challenges, realises the park's cultural potential, preserves its valued traditions and opens its landscapes to the city from a new perspective," said Sergey Georgiyevskiy, director of the competition organising committee and partner at ArchPolis.


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Why Men Cheat
Obviously, the men in group number one are a lost cause. These unrepentant horndogs will cheat. Period. If there is no opportunity they will make one. What you do or don't do is of no consequence. It is not, however, so cut-and-dried for group number two. While they are certainly vulnerable to temptation, if they are satisfied in their relationships they are unlikely to go on the prowl. Sure, if something (or someone) drops into their laps, they may give in to their desire, but their happiness with you and their relationship (and to no small extent, their sex life) may give them strong incentive to resist. Conversely, if they feel unfulfilled in their relationship, they are likely to use their dissatisfaction as an excuse to cheat. While this is obviously a rationalization, it is all many men in this group need to justify doing what their penis is prompting them to do anyway. In group number three, however, the opposite is the case. Short of physical and mental abuse, these guys will remain faithful almost to a fault. And while that is certainly an admirable quality, their dogged adherence to a strict moral code could annoyingly extend to other parts of their life, including areas in which you might rightly wish they were a bit more flexible.
So, as you see, groups one and three are virtually unfazed by what you say or do. Group two, however, may be influenced by lack of contentment in their relationship, but contentment alone is not enough to guarantee their fidelity. This group would be wise to avoid situations that would test their ability to resist temptation. And while I know this may not be what you wanted to hear, knowing the truth about men allows you to make informed decisions about who you choose to associate with and what you can reasonably expect from them.
© 2008 David M. Matthews. All Rights Reserved.
Besides being a relationship coach and author of the controversial book, "Every Man Sees You Naked: An Insider's Guide to How Men Think," David M. Matthews is an Emmy-winning TV Writer/Producer who's worked on some of television's best shows.
For more information on David or to get a copy of his free report on "The 3 Things Men Are REALLY Looking For In A Relationship," go to www.EveryManSeesYouNaked.com.


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Lauren C. Gorgo: The New Holographic Matrices (Pleiadian High Council)
Lit Corner | January 23, 2012 | 07:42Comments Off
21 January 2012
Channeler: Lauren C. Gorgo
In your world affairs many are beginning to realize that the truth can no longer be repressed by the few who wish to dominate the land. A tide has turned and the current is too strong to swim against and many are losing the strength to resist the unyielding cosmic flow.
It is, however, with great honor and prestige that the mighty and the few who begin to rise to the surface now will be noticed for their glory in lieu of selfishness or greed.» › › Read the full article by clicking here » › ›
Lauren Gorgo **Important to note: this transmission is encoded with specific frequencies that the Pleiadian High Council have asked me to distribute to those in resonance. This means that the energy contained within this article will activate, accelerate and/or align you to the Source Code frequencies, those codes that are contained within our God-DNA. As a disclaimer, these frequencies have th…» › › Read the full article by clicking here » › ›
Lauren C. Gorgo "We would open with this: Congratulations! You are officially on the runway to new earth."- The Pleiadian High Council The Anticipation So here we are…on the cusp of the long-awaited completion of the Mayan Calendar, the ancient and accurate "time"-keeper of 16.4 billion years of evolutionary consciousness. There is so much going on all over the planet to support the emergence …» › › Read the full article by clicking here » › ›
Lauren Gorgo "We would like to congratulate all those at the forefront of new-humanity… it is because of you that the tides have turned and a new consciousness has washed ashore. We are delighted to share the many new concepts that will further your advancement in human-evolution, and we are partciularly enthralled with the idea of joining with you as galactic-overseers. We are part of your ext…» › › Read the full article by clicking here » › ›
Lauren Gorgo To The Light-Bearers "You are currently undergoing the transition into spiritual-galactic adulthood as you venture beyond the leg of the journey that we refer to as the embodiment phase. This phase is nearing completion and there will be so much to share with you in the coming weeks… For now, realize that you are the brigade by which all evolutionary change will be based. You to …» › › Read the full article by clicking here » › ›
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New Indiana Room Materials
New Arrivals Added To Our Indiana Room Materials in the last 7 days
Title | Date added | |
A beginner's guide to online genealogy - learn how to trace your family history and discover your roots by Dunn, Michael, 1971- |
Presents easy-to-understand strategies for researching family roots online. Featuring detailed explanations, each chapter teaches you how to navigate popular genealogy websites, decipher census data and other online records, and connect with other family members to share your findings. The book also includes tips on using free databases and genealogy apps. |
Jan 28, 2015 |
A pictorial history of Mesker Park Zoo by |
Jan 28, 2015 |
Chief Little Turtle by |
Jan 27, 2015 |
Harris Indiana industrial directory, 2014. by |
Jan 31, 2015 |
Home front heroes - Evansville and the Tri-State in WWII by Morgan, Harold B. |
Jan 28, 2015 |
Images of Daviess County history by |
This book contains over 400 photographs from around Daviess County. |
Jan 28, 2015 |
Indiana special updated addition by Wilbur, Paul D., photographer. |
Collection of Wilbur's black and white photographs, primarily outdoor subjects taken in Indiana and Ohio in 2014. |
Jan 31, 2015 |
Life along the Wabash - a pictorial history of Knox & Lawrence Counties, volume II - our town by |
A celebration in pictures of the cities, towns and communities within Knox County, Indiana and Lawrence County, Illinois. |
Jan 28, 2015 |
Life along the Wabash - a pictorial history of Knox & Lawrence Counties, [volume I] by |
A celebration in pictures of the cities, towns and communities within Knox County, Indiana and Lawrence County, Illinois. |
Jan 28, 2015 |
Paul V. McNutt and the age of FDR by Kotlowski, Dean J. |
In this major biography of an important politician and statesman, Dean Kotlowski presents the life of Paul V. McNutt, a great understudied figure in the era of FDR. McNutt was governor of Indiana, high commissioner to the Philippines (while serving he helped 1,300 Jews flee Nazi Germany for Manila), head of the WWII Federal Security Agency, and would-be presidential candidate. Paul V. McNutt and the Age of FDR explores McNutt's life, his era, and his relationship with Franklin Roosevelt. |
Jan 28, 2015 |
Pike County, Indiana - pictorial history. by |
Jan 28, 2015 |
Polish roots = Korzenie polskie by Chorzempa, Rosemary A., 1951- |
Jan 29, 2015 |
Scott County, Indiana veterans - dedicated to Scott County veterans who honorably served their country in time of war and conflict. by |
Jan 28, 2015 |
Snapshots from the past - a pictorial history of Jefferson County by |
Jan 28, 2015 |
The flood of 1937, Evansville, Indiana - over the banks of the Ohio by |
Jan 28, 2015 |
Veterans of Harrison County Indiana by |
Jan 28, 2015 |
Writing your family history - a guide for family historians by Blanchard, Gill, author. |
Gill Blanchard's guide to writing a family history is designed for anyone who wants to bring their ancestors' stories to life. She looks at ways of overcoming the particular problems family historians face when writing a family history - how to deal with gaps in knowledge, how to describe generations of people who did the same jobs or lived in the same area, how to cover the numerous births, marriages and deaths that occur, and when to stop researching and start writing. |
Jan 28, 2015 |
New Arrivals
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Magic Flute Tickets
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I have a friend who is very anti, and we spar on FB a lot. After getting him so frustrated he vowed he wouldn't say another word, I hit him with the most incindiary thing I could think of to say to an extreme liberal.
Our argument went the usual places. The safety of children. The inability of citizens to resist so powerful a military machine. Etc etc ad nauseum.
Here is my closing remark:
"I'm not a fan of our massive standing army either (I'm so left I'm right again haha). Having said that, I do believe tyranny in this country could be opposed because many people who wear badges and stripes on their sleeves think as I do. To quote Macbeth Act V: "We have met with foes that strike beside us." As for my last words, they are cold-hearted but internally consistent: we as a nation confirmed that personal freedom trumps dead children with Roe v Wade. I support that decision and I support the right to bear modern arms."
Hahahahahaha, I think he was really frothing, but he's an honorable man. He stood by his word to not extend the argument.
I'm a jerk.


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Revised Standard Version (RSV) | New International Version (NIV) |
37 Thus says the LORD: "If the heavens above can be measured, and the foundations of the earth below can be explored, then I will cast off all the descendants of Israel for all that they have done, says the LORD." | 37 This is what the LORD says: "Only if the heavens above can be measured and the foundations of the earth below be searched out will I reject all the descendants of Israel because of all they have done," declares the LORD. |
Revised Standard Version of the Bible, copyright 1952 [2nd edition, 1971] by the Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved. (Revised Standard Version - Holy Bible) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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John Sessa Photography
A professional photographer in Florida, with an eye for detail, John Sessa Photography has experience with Corporate Events, PGA Events, Portraits , Music Festivals, Concerts, Sporting Events, Beaches and more. Feel free to ask me about Celebrity shots. No event is to big. I am able to travel to destinations near and far


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More on Disney Baby
Create magical moments with these inspired ideas and feel-good products.
Dairy and Sugar-Free Chocolate "Milkshakes" for Little Ones!
This is the sort of nutritious treat that just keeps giving. Right around 3:30 everyday, my little ones are hankering for a nosh of something sweet. A little pick-me-up, as we're accustomed to calling it — and as easy as stirring up a couple of sippy cups with chocolate milk is, these are darn near close to being just as easy.
The best part? There will be enough for you too, and this sugar-free indulgence totally satisfies. Another great thing about this recipe is that you can leave out the chocolate, making just vanilla "milk"shakes, or leave out the almond or coconut milk to make a quick ice cream substitute! The key ingredient here are bananas, giving you all the creaminess your little ones (and you!), crave.
They won't notice the lack of white processed sugar — promise!
Use a Facebook account to add a comment, subject to Facebook's Terms of Service and Privacy Policy. Your Facebook name, profile photo and other personal information you make public on Facebook (e.g., school, work, current city, age) will appear with your comment. Learn More.


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UFC middleweight champion Anderson Silva and UFC light heavyweight Stephan Bonnar spoke to the media about their impending main event at UFC 153 in Rio de Janeiro, Brazil on October 13, 2012. Bonnar watch video >>
UFC 153 Conference call with Anderson Silva, Stephan Bonnar, Dave Herman & Minotauro Noguiera watch video >>
Behind-the-scenes access for UFC 153: Anderson Silva vs. Stephan Bonnar at HSBC Arena in Rio de Jainero, Brazil. watch video >>
Watch as UFC legends Anderson Silva and Stephan Bonnar weigh in for their headlining bout at UFC 153.Watch UFC 153 Live on YouTube: http://www.youtube.com/watch?v=WDcjqvVaK7gFull UFC 153 Fight watch video >>
MMA H.E.A.T. brings you the complete UFC 153: Silva vs Bonnar pre-fight conference call. Current UFC middleweight champion Anderson "The Spider" Silva, considered the top pound-for-pound fighter in t watch video >>
At the UFC 153 press conference, Anderson Silva, Stephan Bonnar and others squared off after the press conference was over in Rio de Janeiro on Thursday.Subscribe to our channel for more MMA videos l watch video >>


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Jean Pajerek, the Law Library's Associate Director for Information Management, is one of the presenters of "Launching into RDA: The New Frontier" at the American Association of Law Libraries conference this weekend. Jean also prepared "FRBR Meets RDA," training materials explaining the relationships between the new cataloging standard, Resource Description and Access, and Functional Requirements for Bibliographic Records. "FRBR Meets RDA" has been nationally recognized as among the best freely available RDA training materials by the Library of Congress Program for Cooperative Cataloging's RDA Training Materials Task Force. The Task Force's report recommending Jean's materials is available at the Library of Congress's Catalogers Learning Workshop.
At the conference in Boston on Sunday, July 22, at 3:45 p.m., Jean and her co-presenter, Patricia Sayre McCoy of the University of Chicago's D'Angelo Law Library, will describe the Cornell Law Library's and the D'Angelo Law Library's experiences transitioning to the new standard ahead of three national U.S. libraries. Jean and Pat's presentation about RDA at last year's conference is available on YouTube.


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Average retail gasoline prices in Kansas have risen 5.0 cents per gallon in the past week, averaging $3.50 over the weekend. This compares with the national average that has increased 9.3 cents per gallon in the last week to $3.60, according to gasoline price website KansasGasPrices.com.
ST. JOHN - Rep. Mitch Holmes will trade his place in the Kansas House of Representatives for a spot in the Kansas Senate. Holmes became one of nine current House members who won a primary for the Kansas Senate.
Farmers markets and community gardens are still supplying fresh produce, said Barton County Extension Agent Donna Krug. She recently presented a program on the benefits of "locally grown" food and its preservation.
Great Bend's Brit Spaugh Zoo has added a web-based backup for its records on animal care, Zoo Director Scott Gregory said.
The Tuesday's primary election is over. The polls closed at 7 p.m. and the Barton County Clerk's office started continually updating posted results throughout the evening.
Don Davis may be new to political office, but he is not new to the Barton County Commission. Davis won the Republican primary for the commission's Third District against Buck Causey Tuesday by 450 votes to 213.
For Great Bend attorney Steve Johnson, being a district judge was a natural evolution in the legal profession. Johnson defeated fellow Republican Robert Anderson of Ellinwood in Tuesday's 20th Judicial District judge primary.
St. John's Mitch Holmes, a former 114th District House representative, won his battle against incumbent Ruth Teichman in a battle of Stafford County residents for the 33rd District in the Kansas Senate.
Lt. Brian J. Bellendir bested incumbent Greg Armstrong and former Lt. Richard W. Unrein to win the Republican primary for Barton County Sheriff. His will be the only name on the ballot for that office in November. With votes from all 40 precincts counted for the unofficial total Tuesday night, Bellendir led with 2,262 votes, or 46.94 percent. Armstrong had 37.6 percent with 1,812 votes, and Unrein trailed with 15.46 percent, 745 votes.
Every two weeks, Barton County departments submit an activity report of statistical data or a summary of services. County Administrator Richard Boeckman presented highlights from the most recent reports to the County Commission Monday morning.
In applauding cooperation between Barton County and the City of Great Bend to promote the Wetlands and Wildlife Scenic Byway, Great Bend Convention and Visitor's Bureau President Cris Collier told the County Commission Monday morning the stretch of blacktop represents one of the most nationally touted byways in America.
Two Great Bend parks will get a nice boost, thanks to the generosity of a local woman.
The Early Education Center and Incredible Years Preschool are benefitting from three grants that are earmarked for early intervention programs and playground enhancements. Both entities are owned and operated by Sunflower Diversified Services.
With recent box-office hits like the Pixar movie Brave, Marvel comics and Paramount theaters collaboration on The Avengers, and this spring's Lionsgate adaptation of The Hunger Games, archery is gaining more public attention. For several kids in Barton County, archery is more than a fantasy. Not only can they hit a target, they excell at it.
The residents of a small, landlocked subdivision in southwest Great Bend have a problem. Their streets don't exist.
Great Bend Fire Department responded to a grass at 11:50 a.m. Sunday in a vacant lot just north of a house 351 North U.S. 281.


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Once Upon a Tom Cruise
May 30, 2014 § 1 Comment
Tom Cruise Wants To Go On a Date With You, He Isn't Your Type But He Wins You Over With His Charm
Tom Cruise Makes You Laugh, You Try Not To Get Attached But You Can't Help It, There's Just Something About Him
Tom Cruise Makes You Feel Like Maybe This Love Thing Isn't All BS
Tom Cruise Gives You Butterflies, Starts to Make You Feel Whole
Tom Cruise Introduces You as His Girlfriend
Tom Cruise Suddenly Grows Distant, Stops Asking You How Your Day Was
Tom Cruise Gets Easily Agitated, Starts Being Critical of Your Outfits
Tom Cruise Starts Picking Fights For No Reason
Tom Cruise Comes Home Late and is Dismissive When You Ask Where He's Been
Tom Cruise Says, It's Over, Asks You to Leave, Says There is Nothing Left to Say
Tom Cruise Misses You, Thinks About What He Could Have Done Differently
Tom Cruise Regrets What He Said, Wants You Back Now
Tom Cruise Doesn't Know How To Live Without You
Tom Cruise Asks Dustin Hoffman How To Win You Back
Hoffman Thinks Maybe a New Hair Style Will Work
Tom Cruise Likes All Your Posts in Hopes He'll Get Your Attention
Tom Cruise Says, Baby, I'm Sorry, Just Give Me a Chance to Make this Right. I Can Make This Right.
Tom Cruise Seems Different This Time Around
Tom Cruise Will Never Take You For Granted Again
Tom Cruise Stretches Before He Enters You
Tom Cruise Is Now The Father of Your Babies, He's Such a Good Dad
The End. TOM CRUISE FOR-EVA EVA AFTER
When Does It End?
January 29, 2013 § 3 Comments
Lately I've been stuck at a standstill trying to piece together the screenplay I'm currently writing. It's very frustrating and has me obsessing about story structure.
Where you decide to start a story and where you choose to end it, all depends on what type of story you want to tell. To better explain what I mean (and to fit in some much needed procrastination). I found this quote from Charlie Wilson's War:
Gust Avrakotos: There's a little boy and on his 14th birthday he gets a horse… and everybody in the village says, "How wonderful, the boy got a horse." And the Zen master says, "We'll see." Two years later the boy falls off the horse, breaks his leg, and everybody in the village says, "How terrible." And the Zen master says, "We'll see." Then a war breaks out and all the young men have to go off and fight… except the boy can't cause his legs messed up and everyone in the village says, "How wonderful."
Charlie Wilson: And the Zen master says, "We'll see."
I also found this very interesting collection of Fallen Princesses by Dina Goldstein. Which just proves fairy tales do exist as long as you correctly choose where to end the story.
Realistically Ever After:


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(12-07-2012 02:57 PM)azicet Wrote: Maybe it's just me but when I think "Classics", Scott Mellanby, Paul MacLean & Stephane Matteau do not come to mind. Sorry about the break & you should definitely contact Panini about this.
(12-07-2012 09:51 PM)bruinsfan08 Wrote: Definitely going to hold off on buying any more of this stuff. I got two packs today, and at $30 each, getting a Duane Sutter and Joe Pronovost auto aren't worth the price. I could have spent another $10 and gotten an entire box of UDS1.
(12-06-2012 07:13 PM)apitstra Wrote: Pack 4: NO AUTO Pack 5: NO AUTO Support ticket with Panini to follow


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I don't know if it has anything to do with menopause, but I can't remember the last time I had a good dream. Seems it's been years. Lately, they just keep getting weirder and more bizarre, and are often just plain bad dreams. Any of you experiencing the same thing?
Mrs H |
Follow-Up Postings:
Mrs. H, I have been wondering the same thing! I had a really horrible nightmare a week ago. It was so realistic that when I woke up I was breathing hard, my heart was racing and I was scared to death. I've been thinking about this ever since and I too have realized that since my perimeno symptom's got bad almost a year ago now, I have not had any pleasant dreams...or really any dreams that I remember. I'm sure it's partly due to the fact that we aren't getting good restful sleep at night and we're doubly stressed because of that. Many times I go to bed at night and I'm tired, yet I lay there tossing and turning for two or three hours until I finally give up and get out of bed and try to read. I have also found it difficult to read, a hobby I have always enjoyed. I can't seem to stay focused while I'm reading and my mind wanders and I don't remember what I read. I do try to exercise/walk every day but it doesn't seem to help me to sleep better at night. I'm just hoping I don't have another nightmare like the one I just had. |
Thanks, I'm glad it's not just me, lol. I've had weird dreams for years now, but for the past couple of months or so, they are usually dreams that leave me feeling really bad or scared. Not what I would call nightmares, but just dreams about everyday things and people, but with great frustration and sadness. I hope that it resolves one of these days, because I feel like I'm tired in the morning because I've been so busy all night :) Mrs H |
Hi Mrs. H, we are having the same bad dream experience. Mine also involve people I know, or people I've known who are now passed, and horrible things happen. I wake up scared because the dreams seem so real that it takes a minute to realize it was a dream. Then I lay there for the rest of the night wondering if there is some underlying meaning in the dream itself...and too shook up to get back to sleep anyway. Weird and scary stuff. I probably watched too many episodes of The Twilight Zone when I was younger. ;) |
- Posted by crazykwilter (My Page) on Wed, Nov 7, 07 at 9:32
I have similar dreams. They involve people from my past and while nothing bad happens, there is an overwhelming sense of the time, and the people, that have slipped away. They don't always mirror real life. I remember one vivid dream where I was lamenting the fact that I had never married or had kids, it was so heartbreaking. I literally cried when I woke up and remembered that I have a warm and loving marriage and two beautiful daughters. The REALLY odd thing about the dream was that the person I was lamenting to was actually my younger daughter! |
- Posted by hibiscus53 (My Page) on Wed, Nov 7, 07 at 10:39
This is my first post here and I am so delighted to have found this forum. I'm 54 and had a hysterectomy 10 yrs ago. I'm on two bp meds and a side effect of one of them is bad dreams. At least this is what I was blaming my bad dreams on. Thanks for sharing this and everything else here. Its so comforting to know I'm not crazy...well just a little bit. lololol |
Hibiscus53 - welcome! We're all in this together. If I may ask, what bp medicines are you taking? My husband takes Toprol and Lotrel, and he's been having some strange dreams. |
- Posted by hibiscus53 (My Page) on Thu, Nov 8, 07 at 18:02
Cheerful thanks for your welcome. I posted earlier don't know what happened to it. I also take Toprol and Uniretic. I've had weird dreams for so long now I just take them in stride. |
- Posted by carolinaonmymind (My Page) on Thu, Nov 22, 07 at 18:58
Wierd dreams can happen in any stressful part of life, like our minds working out the unfinished business, or connecting the dots of everyday life. Dreams can reveal a great deal about us...below is a link for those who want to know more about their dreams. This site won't allow posting of an xsorbit URL so just type in the words below. |
carolina, what words? I never realized that psychiatrists and analysts use dreams much in psychotherapy, but I have been reading books about different aspects of human psychology that lead me to believe otherwise. I guess they are attempting to get their clients more in touch with their subconscious behaviors and desires. It's interesting to me. |
- Posted by hdladyblu_2007 (My Page) on Fri, Nov 30, 07 at 21:45
i can honestly say i've never had a bad dream in my life except i remember one when iwas a child and i had a real high fever;i think i must have had chickenpox or measles or something;until about 8 mos. ago,about the same time i had my last period.now i have many;more bad than good.does menopause have something to do with this? |
In all honesty, I can't say that I know menopause has anything to do with it, but I suspect it does. I think that when you are young, and sex hormones are at stable high levels, there is a feeling of invincibility and self-worth that results from just that. If you think about it, sexual behaviors and drives are responsible for the existence of the world we live in. It's the basis of plant life, animal life and human life. Without it, there would be no reproduction to keep life ongoing. It's the most necessary component of keeping the planet life in existence. It's so basic that we are completely oblivious to it's necessity and importance. We intellectually think that we are "above" it, and that couple and reproduce purely out of love for another being, and in humans, that plays an important role, but the basic instinct must be there to even have that emotional component (imo). As we age, our sex hormone levels drop and bounce all over the place. After a lifetime of conditioning to act and respond according to reproductive drives, then the drive is not so strong anymore, but our emotional needs still exist, and we get really stressed out because our bodies are sending us two opposing messages. I suspect our brains and emotional status are so regulated by our hormones that when the hormones get out of balance or just drop off, it really stresses us, and awakens in some of us a fearful response. I know it did in me. Many years ago, humans didn't generally live long lives. Many of us died prior to or about the time our reproductive years were ending. We didn't deal with this aspect of life. Anyway, sorry to be so long winded, but I find that the bad dreams I have are often tied in with fears that I have. I think it may be a subconscious way of dealing with these fears or bringing them to the surface (ie my daytime conscious mind) in order to deal with them. On the other hand, I may just be full of it, and don't know a thing about what I am talking about :) |
- Posted by hdladyblu_2007 (My Page) on Fri, Dec 14, 07 at 15:20
Mrs H,that sounds like very good,sound reasoning to me.i just wish it was a little more pleasant to deal with.lol |
"On the other hand, I may just be full of it, and don't know a thing about what I am talking about :)" Being full of it is what I like the most about people, I like it when humans step out there, and well........... just be human. We were all born originals and die as copies. I dont want to be a copy. |
- Posted by graciegram (My Page) on Sat, Dec 15, 07 at 14:25
On slightly different subject: I have terrible since menopause hit - but sleeping pills don't cut it for me - too groggy next day. Any suggestions? |
Shotzy and hdlady, thanks for the smile you gave me, it was sweet of you guys. :) Mrs H |
I found an interesting (to me) site about dream symbols that a couple of you may be interested in. Hope it's okay to post links??? http://www.mythsdreamssymbols.com/ |
I usually take a supplement made by Vitanica...a local Oregon company. If I'm off of these for a few weeks, the terrible dreams start. I wake up exhausted and achy. The dreams are always extremely bizarre and sometimes flat out scary. |
Right there with you all... The strangest dreams ever... I really didn't pin point it to menopause then I read the forum... Everything you have written seems so familiar to me as I have been waking up and sometimes remembering the dreams and it seems to be doing it every night !!! But never thought about it before... Yikes, now I'll really stay awake with stress, but at least we are all in this together,Thanks Ladies, Jeana |
Jeana, the weird dreams don't stress me out anymore. I started writing alot of them down and looking for themes and similarities. It's really quite interesting from this perspective. Mrs H |
- Posted by sparklechimes (My Page) on Tue, Sep 9, 08 at 6:11
shaknzmom: "I usually take a supplement made by Vitanica...a local Oregon company. If I'm off of these for a few weeks, the terrible dreams start." Could you tell us the name of the supplement that you take? It could help a lot of miserable people! Thank you so much! |
- Posted by Joanne(firstname.lastname@example.com) onWed, Mar 23, 11 at 19:45
i will be 46 in april i havent had my period since january and lately i have been hot and then cold especially at night the covers are off me because im hot then back on because im cold and also i have been having weird dreams too |
- Posted by Emily(firstname.lastname@example.com) onWed, Apr 13, 11 at 19:03
This may help anyone wondering how to handle a nightmare. I have learned from my study at the School of Metaphysics in the U.S., that nightmares are a common experience for many people�this state of oppression or feeling of suffocation that happens in the dream state, which is usually accompanied by a feeling of intense anxiety, fear, or horror. My Dream Class instructor at the College of Metaphysics, Dr. Barbara Condron has been researching and interpreting dreams with the SOM since 1975. In her book Dreamer�s Dictionary she says nightmares are 'repeated messages from the subconscious mind that have gone unheeded.' The good news is that once the dreamer receives and understands the dream, the nightmares cease. Dream interpretation is what led me to the SOM�s course of study. I used to have nightmares often as a child. Now that I�ve been a student for almost 4 years, I rarely have nightmares. Nightmares, and in fact all dreams, are symbolic messages from the subconscious mind. The subconscious mind can be looked at like a good friend who is telling you information that is pertinent for you to understand. When it is a nightmare, then is it like your best friend yelling at you to bring your attention to the life lessons you are avoiding. The last nightmare I had was about a car wreck. Upon waking up, I judged the dream as being a 'bad' dream. I went to a teacher, worried, and upon interpreting it I realized the message wasn�t at all negative like I had thought. SOM teaches dream interpretation through the Universal Language of Mind, the language of the Subconscious mind. This language teaches dream interpretation symbolically, as opposed to literally, and works with the 'form and function' of the symbols. A car�s function is to move us forward. Since the car was out of control, this reflected how I was directing myself. The dream was telling me I felt out of control, and that I needed to take better care of myself by being self-directed and not relying on other people to direct me. The message came as a nightmare at that time because I had known about the need to be more self-directed but had yet listened to myself and applied self-direction. This experience helped remind me of how thankful I am of knowing the symbolic meaning of dreams. I�ve heard stories of people doing extreme things prompted by nightmares they interpreted literally, such as: a woman who didn�t drive for 16 years after having a car-wreck in her dream, or a woman kicking her husband out of their room after having a dream he cheated on her. Dreams have a deeper meaning than the face value. There is much freedom and relief that can come through aligning with this truth. If you want to learn to interpret your dreams or have a dream you need interpreted in order to get clarity and direction, visit www.dreamschool.org. |
Here is a link that might be useful: Dreamschool
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Sunrise Park Resort announces close date for season
According to a Sunrise Park Resort press release, the last day of the season for skiers and snowboarders will be March 30.
The resort will be closed until Memorial Day weekend when it will reopen for its summer season.
For a list of future events, visit the resort's website at Sunrise Ski Park.
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Probe finds wastewater well company linked to earthquakes did not violate rules
GREELEY – NGL Water Solutions DJ LLC, the company whose oil and natural-gas wastewater well was linked to earthquakes near…
Hickenlooper names Don Brown new agriculture commissioner
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DENVER – Gov. John Hickenlooper on Thursday named Yuma County farmer Don Brown the state's new Commissioner of Agriculture. Brown's…
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The startup Northern Colorado Economic Alliance has hired Bruce Biggi as its first chief marketing officer. Biggi resigned as the…
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4 Stocks the Pros Hate -- But You Should Love
Newmont Mining
First up is Newmont Mining (NEM - Get Report), a gold mining stock that's gotten shellacked in 2012 as gold fell out of favor. Shares of Newmont are down more than 15% on the year, versus gains of close to 7% for the S&P 500. In turn, institutions sold off or lost $3.5 billion worth of Newmont stock in the last quarter, a material chunk of their total holdings in the firm.
Let's make one thing clear from the get-go: If you're looking for a way to get exposure to gold through mining stocks, Newmont is as good an opportunity as any. The firm weighs in as the world's second-largest gold producer, and it pays a dividend that's linked to gold prices. When you add in the fact that mining stocks are still trading at a discount to the value of the metal itself (gold-tracking ETFs are up slightly on the year, for instance), there's a good case for gold bugs to look into adding onto a position in Newmont.
>>6 Stocks to Play for Lower Gold Prices I wouldn't recommend doing that blindly, though. Gold prices have been under pressure in 2012, and they could find themselves pressured again in the second half of the year. This week is going to give us some good hints on gold's trajectory, especially if Fed Chairman Bernanke doesn't announce QE3 in today's speech (I have my own reasons for thinking he won't). Even though hedge funds may be hating Newmont Mining right now, investors should give this stock a second look in June.Check Out Our Best Services for Investors
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Originally published Wednesday, November 7, 2012 at 10:31 AM
Inslee confident his Wash. vote lead will hold
Democratic Jay Inslee is confident that his early lead in Washington's race for governor will hold.
Associated Press
Democratic Jay Inslee is confident that his early lead in Washington's race for governor will hold.
Inslee said Wednesday he is beginning the process of setting up a transition team that will help him prepare for taking office in January. He stopped short of declaring victory, acknowledging that the election's final result may not be known until the end of this week.
Inslee held a promising advantage after nearly 2 million votes were counted Tuesday, carrying 51 percent of ballots. Election officials estimate that hundreds of thousands of votes are left to count.
McKenna spokesman Charles McCray says the campaign is waiting to see the new numbers and that aides still expect McKenna will ultimately win.
THIS IS A BREAKING NEWS UPDATE. Check back soon for further information. AP's earlier story is below.
Washington state's race for governor hung on late ballots Wednesday, with election officials estimating hundreds of thousands of votes were left to count.
Democrat Jay Inslee held a promising lead after nearly 2 million votes were counted Tuesday, carrying 51 percent of ballots. Republican Rob McKenna was struggling in King County, which also held many of the votes still left to count.
Still, McKenna remained optimistic he could become the first GOP governor in about three decades, telling supporters they would have to wait a few more days as mail ballots continued to arrive at county offices.
"This year, it will be worth the wait," McKenna said Tuesday night.
Although some races remain undecided, Democrats in Washington won big in key federal contests and were in position to potentially claim every statewide executive office - something they haven't done since the 1960s. Republicans held a very slight lead in only one statewide race - secretary of state - and that's an office they've held continuously since 1965. Democrat Bob Ferguson led Republican Reagan Dunn in the hard-fought attorney general's race.
Democrats also found success in some of the top ballot measures. They had endorsed a proposal to legalize marijuana, which passed, and aided a measure to approve same-sex marriage, which held a lead.
Dwight Pelz, chairman of the Washington State Democrats, said he was very excited about the results. He doubted that McKenna could flip the numbers in the governor's race, given the size of Inslee's lead and how poorly the Republican was performing in King County.
"It's a good day for Democrats across the country," Pelz said. "And if we can win the governor's seat, it would be a pretty good sweep for us here."
Perhaps the best consolation to conservatives was the passage of an initiative that requires lawmakers to have a two-thirds majority to raise taxes. That rule provides the GOP with the power to block tax-raising budgets in Olympia, although the state Supreme Court is currently considering whether it is constitutional. Another measure to develop charter schools in the state was in a tossup Tuesday night.
McKenna was supposed to be the biggest Republican triumph, as he had been steadily building his political reputation for years and developing a deep grasp of the issues facing state government. The race was viewed as one of the country's most competitive gubernatorial contests, with the campaigns and outside political groups raising and spending some $40 million in the race.
As of Tuesday night, hundreds of thousands of ballots remained uncounted while others had yet to arrive at election offices around the state.
Republicans last won a governor's race in the state in 1980, when John Spellman was elected. Voters ousted Spellman at the end of his first term, around the time McKenna was student body president at the University of Washington.
The GOP has come close in some elections, most notably the 2004 race in which Dino Rossi lost to current Gov. Christine Gregoire by 133 votes.
Republicans had been cultivating McKenna as a potential gubernatorial candidate, as he worked his way from the King County Council to attorney general. In that seat, he won 59 percent of the vote in 2008.
Inslee, meanwhile, took his first run at the governor's seat in 1996 but lost in a primary to eventual Gov. Gary Locke. He also bounced back from a 1994 defeat when he was serving as a congressman on the eastern side of the state and eventually won a new seat in Congress after his family moved west to Bainbridge Island.
Inslee held that congressional seat for a decade, becoming a leader in clean energy issues.
Clean energy also became a focus of Inslee's campaign for governor this year. He vowed to focus investments on that industry and others - such as life sciences and agriculture - to stimulate job growth.
To deal with Washington's unbalanced budget, Inslee said the state would bring in extra money from economic growth. He also vowed to seek savings in the health care industry and make government more efficient by following "lean management" practices.
McKenna, meanwhile, repeatedly noted that Olympia had been guided by Democrats for years and that the percentage of money going to education has shrunk under their watch. He vowed to cap non-education spending growth at 6 percent per biennium while also seeking improvements in health care costs and government efficiency.
Gregoire has been skeptical about whether McKenna and Inslee's budget ideas are viable, and she believes new tax revenue is necessary.
AP Writer Mike Baker can be reached on Facebook: http://on.fb.me/HiPpEV


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I purchased 10 of these trees from a local bamboo cultivator in Sarasota and planted them in a row between my property and the neighbor's property for the purpose of a privacy screen. They are doing fairly well considering it is January. I wasn't expecting too much growth until the spring actually. The person I bought these from said they will get about 15 feet tall, have a vase-like look as they grow. He had one on his property, which was exactly as he is describing. What I don't know is how cold tolerant these are (we just had a freeze the other day), or any other information on them. The seller also said they are a mutation of the Textilis Gracilis. I would appreciate any information anyone might have on this dwarf variety of gracilis. Thank you. |
Follow-Up Postings:
My zone is 9, not 8 |
The American Bamboo Society lists Bambusa textilis var. gracilis, and Bambusa textilis 'Dwarf,' but not Bambusa textilis gracilis Dwarf. Assuming that you have the dwarf variety, this bamboo has a maximum height of 18'. Most of the B. textilis varieties have a hardiness temp of about 18F; this is the temperature at which it dies...you will get culm and foliage damage as temperatures start approaching that level. Also, you may or may not get noticeable growth next year. Bamboo can often take a year or two to get established before putting out new growth. You will not get growth out of the existing culms...they are already as tall as they will ever get. [P.S.: bamboo are not "trees"; they are members of the Poaceae family (also known as the Gramineae), which means they are grasses. Big grasses, but still grasses.] |
Here is a link that might be useful: ABS Species List
Thanks so much for writing back. I have alot of interest in bamboo.... I will have to check out the American Bamboo Society as well! |
You should also check out Bambooweb. Lots of photos and detailed forums. It's where the hard-core bambuseros hang out.... |
Here is a link that might be useful: Bambooweb
- Posted by kentuck_8b __ (My Page) on Tue, Jan 10, 12 at 21:28
All my Textilis varieties are very cold tolerant and I give them no protection except in their first winter, and that is if I plant them late in the year. When younger, they may get some leaf burn but when they are older, they do just fine. We had single digit temps here last winter and they only got some leaf burn, and they also do well in cold dry northers, but you will need to make sure they are watered well. Kt |
I'm in North Jacksonville and of all the varieties in my yard, the Textilis Gracilis and Mutabilis rarely show signs of freeze damage, even with temps as low as 18F. I would think you should be fine where you are at. |
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Contrary to popular opinion, it appears that romance doesn't have to die a natural death in a long-term relationship. In a meta-analysis review of 25 studies with 6,070 individuals in short- and long-term relationships published last week, researchers set out to find out whether romantic …
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In Leo Tolstoy's Anna Karenin is says:
"Just as there are as many minds as there are heads, so there are as many kind of love as there are hearts."
It has certainly been my experience that I have very varied experiences of love and affection with respect to different people.
I think we have to work within the framework of whatevery type of friendship or relationship we have, and work out what is right for us without worrying too much about exactly how it compares to what others have in their relationships.
What good is inspiration if it's not back up by action?
Follow the Giant Steps
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- Final0NJ
5 - Final1WPG
5 - Final SOSO2ARI
3 - Final3COL
4 - Final4NYI
0 - Final5NYR
3 - Final6TOR
3 - Final7TB
2 - Final8NSH
4 - Final9CBJ
2 - Final10SJ
3 - Final11MIN
7:00 PM ET, February 23, 2013
Bell Centre, Montreal, Quebec, Canada
Points | Goals | Assists | |
NYR | D Stepan 44 | R Nash 21 | D Stepan 26 |
MTL | M Pacioretty 39 | M Pacioretty 15 | P Subban 27 |
A. Galchenyuk (Canadiens - C): Goals: 1, Assists: 1
L. Eller (Canadiens - C): Goals: 1, Assists: 1
E. Cole (Canadiens - RW): Goals: 1, Assists: 1
MONTREAL -- Lars Eller is finally finding his place in the Montreal Canadiens' lineup.
Eller and linemates Erik Cole and Alex Galchenyuk each scored a goal and added an assist to lead the Canadiens to a 3-0 win over the slumping New York Rangers on Saturday night.
Eller was a healthy scratch in the Canadiens' second and third games this season, but the 23-year-old Dane has found a home in the lineup since he has gotten in.
While he hasn't gotten onto the score sheet night after night, he is doing the right things on the ice.
"At some point in your career you have to define what kind of player you're going to be and make some decisions," he said. "I feel that's where I'm at in my career right now."
After bouncing around the lineup in his first two seasons and spending a good part of the first month of this season centering the fourth line, Eller has more recently been paired with Galchenyuk, with different wingers joining them.
"I've seen him play for a couple of years. He's got talent and can play both ends of the ice," Canadiens coach Michel Therrien said. "It's often a matter of confidence. His work ethic is exemplary right now. He's getting involved, he's moving his feet, getting on the puck and creating turnovers. It's paying off for him."
Talking things through with Therrien has helped, Eller said, as has speaking with the team's sports psychologist.
"But in the end, it has to come from the player himself," he said. "You can get the guidelines and be pointed in the right direction, but in the end you have to do the work yourself."
Carey Price made 17 saves for his second shutout of the season and held the Rangers to one total goal in two meetings this week. It marked the fourth time in Montreal's last five games that the opposition has been held below 20 shots.
"We addressed it tonight in our meeting before the game. We have a style to play," said Therrien, whose team is two points ahead of Pittsburgh for first place in the Eastern Conference. "It's a demanding style, but we want to be a team that's tough to play against. The guys did a great job again.
"We picked up seven points out of eight (this week). That's pretty exceptional."
The game was particularly costly to the Rangers, who have lost three straight (0-2-1) without injured star forward Rick Nash in the lineup.
New York was also missing forwards Darroll Powe and Arron Asham, and defenseman Michael Del Zotto. The Rangers then lost their top defensive pair -- Dan Girardi and Ryan McDonagh -- during the loss to the Canadiens.
McDonagh left in the second period after being boarded by Canadiens forward Max Pacioretty, and Girardi had to be helped off the ice in the third because of an ankle injury.
"Can I ask the first question? How high did Pacioretty jump on his hit? Can anyone tell me?" Rangers coach John Tortorella asked to open his postgame news conference. "I'm asking you guys. Over/under?"
When a reporter responded with a guess of six inches, Tortorella replied, "You're wrong."
Girardi went down in the game's final minute when he blocked a hard shot from Montreal's P.K. Subban.
Tortorella acknowledged that injuries are part of the game and something his team has to deal with, but didn't use that as an excuse for the Rangers' struggles.
"We've just got to try to gain some confidence, stabilize ourselves when we lose a couple," he said. "Coming into the last three games here, we were playing pretty well. We can't get into a panic mode. We just need to get more minutes consistently out of our players."
Martin Biron, in his third start of the season, stopped 15 shots for New York (8-7-2), which has just one win in five games.
After a scoreless first period in which the teams combined for nine shots total, the action picked up in the second.
Cole hit the score sheet for the first time in 10 games when he netted his third goal of the season at 1:20. A point shot from Montreal defenseman Raphael Diaz went through Eller's skates and found Cole, who wristed a shot from the left circle inside the far post.
The Canadiens doubled the lead at 13:36 when Galchenyuk drove to the Rangers net and took a shot that deflected up off Girardi and landed in the net.
Quick puck movement on a late power play helped set up the Canadiens' third goal. Subban dished the puck from the point to Galchenyuk behind the goal line, and the rookie passed it to Eller, who scored at 19:34 from in the right circle.
Game notes
Canadiens winger Brendan Gallagher made his return to the lineup after missing three games because of a concussion. ... LW Rene Bourque missed the game with flu-like symptoms ... Forward Christian Thomas, son of former NHL player Steve Thomas, made his NHL debut for New York.
Photo Wire
MONTREAL, CANADA - FEBRUARY 23: Young fans fom New-York city came a long way to cheer their team on February 23,...
(Photo by Francois Lacasse/NHLI via Getty Images)Game Information
Arena: Bell Centre Location: Montreal, Quebec |
Referees: Eric Furlatt, Brad Meier Linesmen: Mark Shewchyk, Brad Kovachik |
Attendance: 21,273 (100.0% full) |
Team Stat Comparison
New York | Montreal | ||
0 | Goals | 3 | |
0 | Power Play Goals | 1 | |
2 | Power Play Opportunities | 4 | |
0 | Shorthanded Goals | 0 | |
5 | Penalties | 3 | |
10 | Penalty Minutes | 6 | |
17 | Shots on Goal | 18 | |
32 | Hits | 13 | |
33 | Faceoffs Won | 26 |
Scoring Summary
1st Period | NYR | MTL | ||
No scoring this period | 0 | 0 | ||
2nd Period | NYR | MTL | ||
1:20 | Erik Cole (3)
Unassisted |
0 | 1 | |
13:36 | Alex Galchenyuk (3)
Assists: Lars Eller, Erik Cole |
0 | 2 | |
19:34 | Lars Eller (2)
(Power Play) Assists: Alex Galchenyuk, P.K. Subban |
0 | 3 | |
3rd Period | NYR | MTL | ||
No scoring this period | 0 | 3 |
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Jul 14, 2014 7:16 PM by ASSOCIATED PRESS
ENTIAT, Wash. (AP) - A wildfire burning in central Washington hasn't grown much, despite scorching temperatures in the region.
Fire officials say the Mills Canyon fire remains at about 35 square miles and about 25 percent contained.
Temperatures climbed above 100 degrees in central Washington today. But winds have been mild, and firefighters have kept the blaze from expanding.
Crews strengthened containment lines around the fire near Entiat, but officials are worried about the potential for dry lightning and wind to kick up the blaze.
The National Weather Service says more thunderstorms are expected in the area this evening.
Residents of three dozen homes have been told to evacuate. Officials notified residents of about 500 other homes to watch fire updates and be prepared to leave if necessary.
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New Cult Movie Star? 'Warm Bodies' Actress Teresa Palmer on Comparisons to Kristen Stewart, Jennifer Lawrence (EXCLUSIVE VIDEO)
If you swap vampires with zombies, Summit's hugely anticipated romance film Warm Bodies could be mistaken for a storyline similar to the studio's franchise hit Twilight.
The star of the film, Teresa Palmer, is well aware of the comparison, as she told Celebuzz in an exclusive video interview.
"It's almost like star-crossed lovers and that's the same thing as Twilight, but it (Warm Bodies) is its own movie," Australian-born Palmer, 24, said at Bing's Summer of Doing event at Lafayette Park Recreation Center in Los Angeles.
"It's dark and quirky and there's a lot of humor in there too."
But as for those comparisons of herself and Kristen Stewart, who plays Bella Swan in the Twilight saga, self-proclaimed "huge fan" Palmer added:
"She's wonderful. Of our generation, I think she's one of the most talented actresses out there."Her praise for Stewart, 22, didn't stop there:
"She's edgy, she's different and I'm looking forward to On the Road," said Palmer, pointing to director Walter Salles' soon-to-be released film costarring Garret Hedlund.
"I can't wait for that movie."
Warm Bodies could be a major breakthrough for Palmer, who was best recognized in 2011 for her role as an alien in the sci-fi film I Am Number Four.
Warm Bodies -- which hasn't yet got a release date beyond 2013 -- is an adaption of author Isaac Marion's debut novel about a zombie who becomes involved with the girlfriend of one of his victims.
Their romance sets in motion a sequence of events that might transform the entire lifeless world.
It costars X-Men: First Class actor Nicholas Holt, the boyfriend of Hunger Games' Jennifer Lawrence, who Palmer told Celebuzz she admired on and off the screen.
"I love Jennifer. She is such a special person in real life too, she's really grounded. She's got such a life force, I love that, and it really comes across on screen."