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Danelle's Cookbook!
(96 Recipes) Created by SOCIALAPHASIA
Recipes in this Collection
Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by STEPFANIER Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner! Submitted by SKEYDOO Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein. Submitted by HOPEIGETIT2 Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef. Submitted by TXCYNDI Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine. Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by STEPFANIER Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert. Submitted by FIREFLY75 Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes. Submitted by STEPFANIER Carbs: 20.9g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 139.8
We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you! Submitted by SLOWSET Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by CHEF_MEG Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Very Good 4.0/5
(76 ratings)
A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use. Submitted by BRENNA_A Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
Very Good 4.1/5
(44 ratings)
A great dip to take to a party or have at a small get together. Wonderful with rye bread or crackers. Submitted by TRIDELT1076 Carbs: 1.9g | Fat: 0.5g | Fiber: 0.1g | Protein: 7.2g | Calories: 42.4


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(08-05-2011 02:39 PM)rossmaute Wrote: Also, don't make 2 threads of the same thread when you can consolidate them into one. It clutters up the boards. Please.
(08-05-2011 03:58 PM)alexs64 Wrote: Interested in the ethier GU, but I didn't see it in your ORG. Shoot me an offer please.
(08-05-2011 04:42 PM)crazyforkinsler5 Wrote: Open offer sent, but the Kinsler X JSY wasn't in the ORG.
(08-05-2011 06:32 PM)slab16 Wrote: Griffey Auto?

subset: commoncrawl


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Fall 2009
PSY 341k • Positive Psy & the Good Life - W - Carlson
Unique | Days | Time | Location | Instructor |
44130 |
TTh |
Carlson |
Course Description
This course provides a survey of the emerging field of Positive Psychology, including: o defining and assessing happiness and "the good life"; o personality, emotional, cognitive, & motivational contributions to well-being; o human strengths, virtues, and values; o the issue of whether happiness should and/or can be increased; o the good life considered from spiritual, evolutionary, economic, sociological, and cross-cultural perspectives; and o applications of positive psychology to issues such as social change and public policy.
Class format will utilize both didactic and interactive components, with active participation expected from students in class discussions and exercises, as well as in assignments outside the classroom.
Grading Policy
Writing assignments, class participation, and a final examination.
1) Peterson, C. (2006), A Primer in Positive Psychology. Oxford: Oxford University Press. 2) Course packet


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The former deputy commander of the Croatian special police, Zeljko Sacic, and a member of a special police unit, Franjo Drljo, were charged with war crimes against Serb civilians in August 1995.
Full ArticleTen former high-ranking members of Bosnian Serb police and military units were indicted for the persecution and murder of at least 67 Bosniaks in July 1992 in the Zvornik area.
Full ArticleThe defence of Kosovo Serb leader Oliver Ivanovic, accused of ordering paramilitary police to kill several ethnic Albanians in April 1999, said an alleged eyewitness had failed to prove his guilt.
Full ArticleA witness at the trial of Kosovo Serb political party leader Oliver Ivanovic said he saw him with a paramilitary police group that killed several ethnic Albanians in April 1999.
Full ArticleProsecutors at the international war crimes court have again asked for Serbian nationalist leader Vojislav Seselj, who was released for cancer treatment, to be returned to custody.
Full ArticleThe Bosnian prosecution raised three indictments against six former Bosnian Serb and Croat soldiers for wartime sexual violence and other crimes in Srebrenica, Odzak and Sanski Most.
Full ArticleThe Hague Tribunal rejected a prosecution request to put Serbian nationalist leader Vojislav Seselj, who was temporarily released from his war crimes trial for cancer treatment, back in custody.
Full ArticleCroatia's constitutional court overturned a supreme court ruling that found wartime general and former politician Glavas guilty of war crimes and sentenced him to eight years in jail.
Full ArticleThe appeals court reduced the prison sentence given to former Bosnian Croat fighter Ante Kovac, convicted of illegal detentions and rape in Vitez in 1993, from nine to eight years.
Full ArticleThe Bosnian state court extended the custody of five former Bosnian Serb fighters suspected of seizing 20 passengers from a train in Strpci in 1993 and then killing them.
Full ArticleFour former Bosnian Serb soldiers denied that they were responsible for the murders of six Bosniak civilians including two children as well as other crimes in eastern Bosnia in 1992.
Full ArticleThe state prosecution asked for seven Bosnian Serb ex-fighters suspected of seizing 20 passengers from a train in 1993 and killing them to be remanded in custody.
Full ArticleThe prosecution filed three new war crimes indictments, charging former Bosnian Serb and Croat military and police officials with violence in Sanski Most, Odzak, Bosanski Brod and Osmaci.
Full ArticleFormer Bosnian Serb soldier Djuro Tadic, convicted of participating in the killings of 18 people including a teenage girl in 1992, had his sentence increased from 10 to 13 years.
Full ArticleFour former Bosnian Serb soldiers were detained on suspicion of participating in the killings and rapes of Bosniaks and other inhuman acts in the Sanski Most area.
Full Article


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Turkey Craw bean
More Information:
- Slow Food USA
- Map of Growers
- Find Growers by State:
An heirloom from the southern states of Virginia, North Carolina, and Tennessee, the original seed is said to come from a turkey's craw brought home by a hunter who is thought to have been an African-American slave in the 1800s. The Turkey Craw bean is typically a pole bean. It is a heavy producer of 5-6 inch pods and can be used for snap or dry. The bean has a beautiful green color and is great as a fresh bean. It has deep bean flavor and is sweet, rich, buttery, and meaty in taste and texture.
Wrocklage Run Farm
Pleasant Plain, OHWROCKLAGE RUN FARM Located on 21 beautiful acres in the Southeastern corner of Warren County, Ohio (near Pleasant Plain) Wrocklage Run Farm is family owned and operated. The farm is powered by USA made solar panels and operates on permaculture principles and ethics (Earth care/people care). (more...)
Wings of Dawn Farm
Liberty, NCWings of Dawn Farm is a small family owned and operated farm in southwest Alamance County. We are committed to being a source for healthy local food. Our fields, pastures and animals are free of chemicals. We use chickens and goats to control insects and weeds. (more...)
Willows Bend Farm
Dinwiddie, VAWillows Bend Farm is a family run business specializing in Heirloom Tomatoes, Open Pollinated Vegetables, Flowers for Fragrance and Attracting Butterflies and Hummingbirds, Perennials, Herbs, Hanging Baskets and Container Gardens. This year we offer produce and fresh eggs grown on our farm and from other local farms. (more...)
The Calico Shepherdess
Rattan, OKSheep and lamb shares now available! Grass fed & chemical free. Please email us for details. A limited number of fresh fleeces will also be available. We raise heritage breed sheep and chickens & heirloom fruit, vegetables, flowers, and grains. We may be adding cattle and pigs in the future, but are still researching breeds at present. (more...)
Southern Exposure Seed Exchange
Mineral, VAWe are a certified organic farm that specializes in growing for seed. We work mostly with heirloom and open pollinated varieties. Our seeds are available through our website and our mail-order catalog. We fill seed orders world wide. We have internships available, usually in the summer. (more...)
Smith and Son Farm
Orient, WAWe are a small family farm located in the Kettle River Valley near Orient, WA. Semi-retired, we enjoy growing our own food along with some excess to provide the community with fresh, quality produce at a reasonable cost to cover our expenses. (more...)


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The classes at Agoura Fitness blur the line between dancing, exercising, and rehearsing jabs in the boxing ring. Instructors lead a wide variety of courses designed to burn calories, many of which are set to upbeat music. Zumba routines pull from Latin dance styles for a cardio workout, whereas TaeRobics sync martial arts drills with energizing beats. Yoga classes take a slower approach to wellness with balanced poses and stretches. Other classes on the curriculum include boot camp, interval training, boxing, and Extreme Cycling—a better way to make stationary biking fun than repeatedly asking "are we there yet?"
The gym is also stocked with free weights and cardio equipment, and visitors can take advantage of these with the help of a personal trainer, or during solo workouts as early as 4:30 a.m. on weekdays.
At CrossKicks, trainers blend martial arts, boxing, and intense cardio workouts, resulting in fat-burning, muscle-toning regimens that fuse fun and fitness. Students learn vital self-defense skills as they spin, kick, and punch, building flexibility and coordination as they reduce stress and strengthen their heart.
Popular Classes: Boot Camp, Kickboxing, Personal Training, Cycle, Yoga, Burlesque
Students should bring: Bring a bottle of water, towel, mat, and MOTIVATION.
Average class length: 60 minutes
Number of Staff: 5?10 people
Class location: Mix of indoor and outdoor classes
Established: 1994
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: We are an encouraging and supportive fitness family; we want you to be your best.
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We have a knowledgeable, talented, and motivated team of Instructors that are here to guide you in reaching your health and wellness goal. We have a variety of classes to keep you going and provide the body a challenging yet fun full-body workout every time. We are a fitness family that holds one another accountable and provides support and encouragement throughout your journey. Once you join, the addiction to exercise and feeling your best will keep you coming back for more...and we are waiting for you.
What's the most radical physical transformation you've seen a client make?
I have had clients transform not only physically but mentally and emotionally, and [some have] beat illness through exercise and nutrition. We have had a significant drop in weight and body fat in both men and women who have been committed and stuck to our program. Every one is different ... we specialize in personalized service and keep you accountable and on track. We are not focused on the number on the scale?we are focused on sharing our knowledge that this is a lifestyle, not a fad. We push for natural decreases in weight and body fat through hard work and commitment. There are no shortcuts, this is your body, and to learn how to make it work at it's natural potential is what we provide. You will see increased stamina, endurance, self-confidence, weight loss, body-fat reduction, drops in clothing sizes, strength, flexibility, and more. Who doesn't want to feel the best they have ever felt?
Do you run your gym according to a particular exercise philosophy?
We want your experience to be fun yet challenging. We want you to leave knowing that you gave your all and you were pushed to your own limits. This is not a competition; this is a safe zone for all fitness levels and genders to come and work hard in an environment full of support, encouragement, and high energy. We are a TEAM, and when one succeeds, we all succeed.
Is there anything else you want to add that we didn't cover?
We have a 5000-square-foot facility that is beautifully set up for a comfortable environment with a variety of classes, knowledgeable instructors/trainers, and a group of encouraging and supportive people. Our main goal is share our paths with those who are looking to seek their best self physically, mentally, emotionally, and spiritually. You will find that challenge here, the only one holding you back would be yourself. Come get the tools to change your life.
Equipment: 6 14-ft poles, Trapeze, Aerial silk (tissu), Aerial Hammock, Aerial hoop (lyra), Ballet Barres, Yoga Blocks, Weights
Students should bring: yoga mat, towel
Average class length: 60-90 minutes
Number of Staff: 30?35 people
Class location: Indoors only
Established: 2014
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: For pole classes please bring or wear comfortable shorts. For aerial classes wear leggings.
Competitive bodybuilder, personal trainer, fitness model, and life coach are just a few of the hats that the trainers at Social Workout Studio wear. The bona fide fitness gurus include also a nutrition counselor, as well as a weight-loss counselor. Their talents collide during personal and group training sessions at the studio. Group classes max out at six students to ensure personal attention.
At Coolhotyoga, the instructors teach yoga classes in both hot and cool rooms, of course, but they do much more to help their clients build muscle and burn fat. They also defy science in their anti-gravity yoga series, in which guests strike yoga poses in midair in ceiling-suspended hammocks that support the body while coaxing deeper stretches. On the cardio end of things, they offer both Piloxing?a blend of Pilates and boxing?and Booty Barre?which combine ballet's core-strengthening exercises with light weightlifting, such as picking up the nearest ballerina.


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The Darby Translation (DBY) | New International Version (NIV) |
31 preaching the kingdom of God, and teaching the things concerning the Lord Jesus Christ, with all freedom unhinderedly. | 31 Boldly and without hindrance he preached the kingdom of God and taught about the Lord Jesus Christ. |
The Darby Translation is in the public domain. (The Darby Translation Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


text: Pneumonia Facts Pneumonia FactsRelated Health Facts « Back to Pneumonia Facts Index Sorted Alphabetically A-Z Sort by popularity An American's H1N1 Swine Flu Experience in London: One Patient's Story Antibiotic Resistance: Snort. Sniffle. Sneeze. No Antibiotics Please! Antibiotics in Food Animals: FAQ Bronchitis Symptoms Colds: How to Care for Someone Without Getting Sick Yourself Common Cold: Too Sick to Work? Cover Your Cough! Dementia Patients On Antipsychotic Meds At Risk Diseases from Animals: A Primer FDA Clears Test to Identify 12 Respiratory Viruses Germs Germs Everywhere! Immunization: National Immunization Awareness Month Medicare Pays - Get the Most from It! Parkinson's Disease Swallowing Problems Pneumonia Vaccine for High Risk Groups SARS, Prevention and Protection Symptoms of Serious Health Conditions Top 10 Health Threats to Men Tsunamis...Health Effects Sorted by Popularity (as on MedicineNet) Sort alphabetically Antibiotics in Food Animals: FAQ Bronchitis Symptoms Common Cold: Too Sick to Work? An American's H1N1 Swine Flu Experience in London: One Patient's Story Cover Your Cough! Germs Germs Everywhere! FDA Clears Test to Identify 12 Respiratory Viruses Symptoms of Serious Health Conditions Colds: How to Care for Someone Without Getting Sick Yourself Immunization: National Immunization Awareness Month Medicare Pays - Get the Most from It! Dementia Patients On Antipsychotic Meds At Risk Diseases from Animals: A Primer Parkinson's Disease Swallowing Problems Antibiotic Resistance: Snort. Sniffle. Sneeze. No Antibiotics Please! Tsunamis...Health Effects Pneumonia Vaccine for High Risk Groups Top 10 Health Threats to Men SARS, Prevention and Protection Suggested Reading on Pneumonia by Our Doctors Related Diseases & Conditions 53 articles Swine Flu Novel H1N1 influenza A virus infection (swine flu) is an infection that generally is transferred from an infected pig to a human, however there have been Laryngitis Laryngitis is an inflammation of the voice box (vocal cords). The most common cause of acute laryngitis is infection, which inflames the vocal cords. Symptoms Staph Infection (Staphylococcus Aureus) Staphylococcus or Staph is a group of bacteria that can cause a multitude of diseases. Staph infections can cause illness directly by infection or indirectly MRSA MRSA (methicillin resistant Staphylococcus aureus) bacteria causes skin infections with the following signs and symptoms: cellulitis, abscesses, carbuncles, Hiccups Hiccups are a sudden, involuntary contraction of the diaphragm muscle. In general hiccups are just a temporary condition. Some of the causes of hiccups Sepsis Sepsis (blood poisoning) is a potentially deadly infection with signs and symptoms that include elevated heart rate, low or high temperature, rapid breathing Cough Chronic cough is a cough that does not go away and is generally a symptom of another disorder such as asthma, allergic rhinitis, sinus infection, cigarette Tonsillitis It is thought that the tonsils and adenoids assist the body in fighting incoming bacteria and viruses by helping the body form antibodies. This is thought Pleurisy (Pleuritis) Pleurisy, an inflammation of the lining around the lungs, is associated with sharp chest pain upon breathing in. Cough, chest tenderness, and shortness Fever Although a fever technically is any body temperature above the normal of 98.6 degrees F. (37 degrees C.), in practice a person is usually not considered Group B Strep Group B strep are bacteria called Streptococcus agalactiae that may sometimes cause infections both in a pregnant woman and her newborn. Symptoms include Flu (Influenza) Influenza (flu) is a respiratory illness caused by a virus. Flu symptoms include fever, cough, sore throat, runny nose, headache, fatigue, and muscle aches. Chest Pain Chest pain is a common complaint by a patient in the ER. Causes of chest pain include broken or bruised ribs, pleurisy, pneumothorax, shingles, pneumonia, Osteomyelitis Osteomyelitis is an infection of the bone. Potential causes include injections around the bone, fractures that puncture the skin, recent surgeries, and Dengue Fever Dengue fever is contracted from the bite of a striped Aedes aegypti mosquito. Symptoms of dengue include headache, fever, exhaustion, severe joint Alcoholism Alcoholism is a disease that includes alcohol craving and continued drinking despite repeated alcohol-related problems, such as losing a job or getting Measles Measles (rubeola) is a highly contagious disease that's caused by a virus. Symptoms include a rash, high fever, cough, runny nose, and red eyes. Treatment Fatigue Fatigue can be described in various ways. Sometimes fatigue is described as feeling a lack of energy and motivation (both mental and physical). The causes Chronic Bronchitis Chronic bronchitis is a cough that occurs daily with production of sputum that lasts for at least three months, two years in a row. Causes of chronic bronchitis Whooping Cough (Pertussis) Whooping cough (pertussis) is highly contagious respiratory infection that is caused by the bacteria Bordetella pertussis. There are an estimated 300,000 Respiratory Syncytial Virus Respiratory syncytial virus (RSV) is a highly contagious viral infection. Symptoms include fever and nasal congestion and discharge. Treatment focuses Pleural Effusion Pleural effusion is a buildup of fluid in the chest or on the lungs. There are two types of pleural effusion, trandsudate and exudate. Causes of transudate Shock (Medical) Medical shock is a life-threatening medical condition. There are several types of medical shock, septic shock, anaphylactic shock, cardiogenic shock, hypovolemic Cystic Fibrosis Cystic fibrosis is a disease of the mucus and sweat glands. Cystic fibrosis is an inherited disease. The outcome of the disease leaves the body malnourished, Streptococcal Infections Group A streptococcal infections are caused by group A streptococcus, a bacteria that causes a variety of health problems, including strep throat, impetigo, Adenovirus 14 Adenovirus infection, particularly Ad14, or the "killer cold virus" has been on the increase in the past two years. Symptoms range from those experienced Vancomycin-Resistant Enterococci (VRE) Vancomycin-resistant enterococci (VRE) infection is the most common type of infection acquired by patients while hospitalized. Patients at risk for VRE Osteoporosis Learn about osteoporosis, a condition characterized by the loss of bone density, which leads to an increased risk of bone fracture. Unless one experiences Alzheimer's Disease Alzheimer's disease is a common cause of dementia. Symptoms and warning signs of Alzheimer's disease include memory loss, difficulty performing familiar See All Related Diseases & Conditions » Medications 44 articles Procedures & Tests 6 articles Pictures, Images & Quizzes 7 articles Doctor's & Expert's Views 24 articles Health News 118 articles Health Features 19 articles STAY INFORMED Get the latest health and medical information delivered direct to your inbox!


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Old Toledo Men's Full Zip Hooded Softshell Jacket UHV425
$39.99The Full Zip Hooded Soft Shell Jacket is designed for men with a DuPont Teflon Fabric Protector.
Product Features:
- ANSI Class 3
- DuPont™ Teflon® Fabric Protector
- Water repellent
- Stain resistant
- Tricot lining with self wicking
Wrangler Cowgirl Cut Cash Fit Ultimate Riding Jean WRC10AS
$39.99This Wrangler Cowgirl Cut Ultimate Riding jean in the Cash fit features a perfect rise for riding so you can be comfortable all day in the saddle. And with a modern finish and style, you'll look great no matter what trail you're riding.
- Mid rise
- Flat seams for comfort
- Vented bootcut
- 100% cotton denim
- Color: American Spirit
Key Industries Men's Hi-Back Bib Overall 272.42
$39.99Key Industries presents the Men's Hi-Back Bib Overall 272.42. For extra durability, Key has triple stitched the main seams and reinforced both front and back pockets. These bibs are made of 12-oz, 100% cotton with a true diamond back construction and button side closures.- 100% Cotton 12 oz Fabric
- True Diamond Back Construction
- Trade Marked Bib Pocket Design
- Reinforced Front and Back Pockets
- Button Side Closures
- Adjustable Shoulder Straps
- Color: .42 Indigo Denim, Enzyme Washed
Old Toledo Ladies High Visibility Parka UHV664
$39.99This coat is designed for a woman's figure and provides extra warmth. With the bright yellow color you will be noticed and have added safety!
Product Features:
- ANSI Class 2. DuPont™ Teflon® fabric protector.
- Nylon shell with quilted lining, storm cuffs.
- Designed to insure comfort and safety.
- Colors: Yellow/Navy
Robinson Outdoors ScentBlocker Pro Grip Glove PGRIPT
$39.97Keep your hands warm while you hunt with the ScentBlocker Pro Grip Gloves!
Product Features:
- 100% Polyester soft and quiet fleece
- Innovative silicon gripping print on palms
- PU gripping on finger tips
- Neoprene cuff with hook and loop closure
Blazin Roxx Two-Toned Scroll Wallet N7521202
$39.00Beautiful western influenced brown Blazin Roxx wallet. Wallet is made of faux leather featuring a tan swirl underlay on the front. This is a simple but beautiful wallet, which has plenty of room for your cash, credit cards and check book. Matching purses are also available to complete the set. It measures 7-1/2 x 4.
- Brown faux leather
- Tan swirl underlay
- Snap Closure
- Measures 7-1/2 x 4
Shaf Men's Side Lace Vest w/ Denim Style Pockets EL5360
$39.99Men's Side Lace Vest with Denim Style Pockets
- Promotional grade leather 1.1-1.2 MM thick
- Classic snap front vest
- 2 Lower front zippered hand warmer pockets
- 2 Denim pocket style chest pockets
- Side lace detailing for optimal fit
- Built in dual-side concealed weapon and ammo pocket
Robinson Outdoors ScentBlocker Trinity Glove w/ Text Touch Fingers GWT
$39.97Product Features:
- 94% Polyester
- 6% Spandex French Terry Fabric with Trinity Technology
- Long 3" cuff
- Form fitting style glove
- Honeycomb pattern silicon gripping treatment
- Touch screen compatible thumb and forefinger
First Classics Braided Bar Bag 10.25"x8.75"x4.75" FIBAG8501
$37.99Bag for small items and tools Can be attached to the sissy bar Two adjustable belts Easy clips for quick access Braided detail Carrying handle on top Dia. 10 ¼" x 8 ¾" x4 ¾" Learn More -
Blazin Roxx Pink Mossy Oak Wallet N75194222
4.41$35.00For the girl who has a hunter's heart and a city girl attitude will love this wallet by M&F Western Products. Plenty of room for your cash, credit cards and check book. Clear ID case. Cross with rhinestones and a snap closure. Measures 7-1/2 x 4-1/2.
- Pink Mossy oak camouflage wallet
- Snap closure
- Cross design with rhinestones
- Removable check book case
- Multiple pockets and compartments
- Measures 7-1/2 x 4-1/2
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The RoboShredder Auto Feed Paper Shredder from Aleratec protects your identity and classified information. The RoboShredder features cross cutting for paper and credit cards and strip cutting for discs, including CDs, DVDs, and Blu-ray discs. The auto feeder can hold 80 sheets at a time so you don't have to keep reloading the shredder each time. Additionally, the unit comes with a large 6.2-gallon basket.
- Strip cuts Blu-ray, DVD and CD discs
- Cross-cuts paper and credit cards
- Auto feed tray holds up to 80 sheets of paper
- Auto and Manual Reverse
- Overload Protection
- Large 6.2-gallon basket
- Auto Feed Tray


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Bindery Matters
April 2010The new machine's A2 configuration gives Beyer Graphics the capability to fold more than 3,000 different box styles, including a range of straight line and crash-lock boxes. It also allows Beyer to fold carton board and N, F and E micro-flute corrugated board. Plus, the unit can run product at speeds up to 1,476 fpm.
"We're fortunate enough to have grown our business over the past year so, to better meet the demand and serve our clients, we needed the increased capacity," reports Dan Beyer. "Eventually, we'll be moving into Braille with the addition of an AccuBraille unit directly to the ExpertFold," he adds.
Quick Cuts
Central Paper's Pawtucket, RI, location has installed and received training on a Rollem 24˝ Advantage slitting, scoring and perforating system.
The Binding Industries Association (BIA) announced its 2010 BIA Hall of Fame inductees: Peter Broustis, Booklet Binding; Aaron Silberman, American Thermoplastic; Marty Anson, Bindagraphics; Jerry Nocar, Advantage Book Binding; and Jack Rickard, Rickard Circular Folding.
The bindery department within Graphic Imagery, South San Francisco, CA, now houses a Standard Horizon bookletmaking system with in-line collating, jogging, stitching, folding and fore-edge trimming.
Denver-based i3logix recently installed a Standard Hunkeler Gen6 roll-to-stack system, which is running in-line with an Océ ColorStream 10000.
Minuteman Press, of North Palm Beach, FL, has installed a Morgana Digifold 5000 to help reduce its backlog of digital printing.
The in-plant printing department of the Metropolitan Atlanta Rapid Transit Authority (MARTA) recently upgraded with a Stahlfolder USA B30 continuous-feed folder and a Polar 92X paper cutter, along with a two-color Speedmaster 74 perfector.
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text:
noun \ˈdiŋ-(ˌ)gō\: a wild dog of Australia
plural dingoes
Full Definition of DINGO
: a wild dog (Canis dingo) of Australia having a tan or reddish coat that is often considered a subspecies (C. familiaris dingo) of the domestic dog
Origin of DINGO
Dharuk (Australian aboriginal language of the Port Jackson area) diŋgu
First Known Use: 1789
noun (Concise Encyclopedia)Australian wild dog (Canis dingo, C. familiaris dingo, or C. lupus dingo), apparently introduced from Asia 3,500–4,000 years ago. It has short, soft fur, a bushy tail, and erect, pointed ears. It is about 4 ft (1.2 m) long, including the 12-in. (30-cm) tail, and stands about 24 in. (60 cm) tall at the shoulder. Its colour varies from yellowish to reddish brown, often with white underparts, paws, and tail tip. Dingoes hunt alone or in small groups. They formerly preyed mostly on kangaroos but now feed mainly on rabbits and sometimes on livestock. They contributed, through competition for resources, to the extermination of the Tasmanian wolf and the Tasmanian devil on the Australian mainland.
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text:
Electrolytes : interparticle interactions.
Title | Electrolytes : interparticle interactions. |
Publisher: | Begell House |
Year: | 1998 |
Abstract: | Large tables of calculated formula components for a range of temperatures and concentrations accompany three theoretical chapters. Electrolytes are arranged by molecular formula; no index. |
Properties: | activity coefficient; diffusion coefficient; electrical conductivity; phase equilibrium; viscosity |
Compounds: | electrolytes; inorganic; solutions |
UT Libraries Call Number: | QD 565 A832 1998 |
UT Libraries Location: | CHEM REF |
OCLC Number: | 38738569 |
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text:
There are children whirling, laughing,
They don't know they should be scared.
Give me that hope, give me time to love
High above the glowing city.
Planes make circles humming madly
Please keep me safe
Give me time to love.
All I can do, all I can say.
I'll keep you safely in my arms and close your ears to not hear harm,
I'll sing to you.
Lyrics taken from http://www.lyricsmode.com/lyrics/t/the_hush_sound/intro.html


text:
Rosenberg releases his full Nas interview from SXSW. Poor Peter got called Paul like 50-11 times
Read the rest of this entry »
Peter Rosenberg Archive
Cipha & Rosenberg Interview T'yanna Wallace
Dope interview, she's all grown.
Read the rest of this entry »
XXL Explains Their 2012 Freshmen Picks
EIC of XXL Vanessa Satten and journalist Jayson Rodriguez stop by Cipha and Rosenberg's Hot 97 morning show to explain this year's picks
Read the rest of this entry »
Peter Rosenberg Takes Stance on Drunk Driving
Stand up for something or fall for anything
Read the rest of this entry »
Amber Rose Confronts Peter Rosenberg and Funkmaster Flex
This is a little long but definitely entertaining. Amber Rose calls out Rosenberg to his face and calls Flex an a—hole
Read the rest of this entry »
Talib Kweli on Juan Epstein
This is probably gonna go down in history as one of my favorite interviews. Talib waxes poetic on everything from Kanye to Lupe to why he doesn't believe in CDs anymore. Holy, BLR…this is for you.
DJ Cipha Sounds Suspended From Hot 97
Suddenly I feel like saying "Cipha don't get gassed!" lol Poor foolish guy. I thought this would blow over but the people came for his head and the station had to take action. Oh well…
After comments directed toward the Haitian community and the HIV epidemic, Hot 97 has decided to suspend popular on-air personality DJ Cipha Sounds effective immediately.
Second, Cipha will immediately undertake sensitivity training focused on the Haitian community and specifically, the challenges the Haitian community has faced in terms of the HIV epidemic.
Finally, HOT 97 announced it will work with local community leaders to utilize the influence of HOT 97 to increase awareness of HIV and community programs to address the HIV epidemic.
Read more—>http://www.karencivil.com/2010/12/22/dj-cipha-sounds-suspended-from-hot-97/


text:
The Guantanamo Files: The Stories of the 774 Detainees in America's Illegal Prison (Paperback)
Format: | Paperback 352 pages |
Not in stock
Availability uncertain
Delivered FREE
in the UK
In 2006, four years after the illegal prison in Guantanamo Bay first opened, the Pentagon finally released the names of the 773 men held there, as well as 7,000 pages of transcripts from tribunals assessing their status as 'enemy combatants'. Andy Worthington is the only person to have analysed every page of these transcripts. Drawing on these documents, as well as news reports and interviews with lawyers and released detainees, this book reveals, for the first time, the stories of all those imprisoned in Guantanamo. This book does not make for easy reading. Deprived of the safeguards of the Geneva Conventions, and, for the most part, sold to the Americans by their allies in Afghanistan and Pakistan, the detainees have struggled for five years to have their stories heard. Looking in detail at the circumstances of their capture, and at the coercive interrogations and unsubstantiated allegations that have been used to justify their detention, 'The Guantanamo Files' reveals that the majority of those captured were either Taliban foot soldiers or humanitarian aid workers, religious teachers and economic migrants, who were caught in the wrong place at the wrong time. The book also uncovers stories of torture in Afghanistan and Guantanamo, and contains new information about the process of 'extraordinary rendition' that underpins the US administration's 'war on terror'. Who will speak for the 773 men who have been held in Guantanamo? This passionate and brilliantly detailed book brings their stories to the world for the first time.
Book details
Pluto Press
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text:
Holman Christian Standard (CSB) | New International Version (NIV) |
19 So Bathsheba went to King Solomon to speak to him about Adonijah. The king stood up to greet her, bowed to her, sat down on his throne, and had a throne placed for the king's mother. So she sat down at his right hand. | 19 When Bathsheba went to King Solomon to speak to him for Adonijah, the king stood up to meet her, bowed down to her and sat down on his throne. He had a throne brought for the king's mother, and she sat down at his right hand. |
20 Then she said, "I have just one small request of you. Don't turn me down." "[Go ahead and] ask, mother," the king replied, "for I won't turn you down." | 20 "I have one small request to make of you," she said. "Do not refuse me." The king replied, "Make it, my mother; I will not refuse you." |
21 So she said, "Let Abishag the Shunammite be given to your brother Adonijah as a wife." | 21 So she said, "Let Abishag the Shunammite be given in marriage to your brother Adonijah." |
22 King Solomon answered his mother, "Why are you requesting Abishag the Shunammite for Adonijah? Since he is my elder brother, you might as well ask the kingship for him, for Abiathar the priest, and for Joab son of Zeruiah." | 22 King Solomon answered his mother, "Why do you request Abishag the Shunammite for Adonijah? You might as well request the kingdom for him--after all, he is my older brother--yes, for him and for Abiathar the priest and Joab son of Zeruiah!" |
23 Then Solomon took an oath by the Lord: "May God punish me and do so severely if Adonijah has not made this request at the cost of his life. | 23 Then King Solomon swore by the LORD: "May God deal with me, be it ever so severely, if Adonijah does not pay with his life for this request! |
24 And now, as the Lord lives, the One who established me, seated me on the throne of my father David, and made me a dynasty as He promised-I swear Adonijah will be put to death today!" | 24 And now, as surely as the LORD lives--he who has established me securely on the throne of my father David and has founded a dynasty for me as he promised--Adonijah shall be put to death today!" |
25 Then King Solomon gave the order to Benaiah son of Jehoiada, who struck down Adonijah, and he died. | 25 So King Solomon gave orders to Benaiah son of Jehoiada, and he struck down Adonijah and he died. |
Holman Christian Standard Bible ® Copyright © 2003, 2002, 2000, 1999 by Holman Bible Publishers. Used by permission. All rights reserved. (Holman Christian Standard Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


text:
NEW YORK (November 14, 2007) Former world heavyweight contender Lou Savarese has become a partner in New York City-based Ring Promotions, joining former New York boxing commissioners, Bob Duffy and Tony Mazzarella.. Savarese was a two-time New York State Golden Gloves super heavyweight champion, winning the novice division in 1985 and defeating Alex Stewart the following year in the finals. In 1987, Lou was scheduled to fight future world champion Riddick Bowe in the finals, but Savarese was injured and unable to box. As a pro, Savarese won his first 36 fights, 46 of 53 (38 KOs) during his 18-year career, which ended this past June with a 10-round loss by decision to Evander Holyfield. Lous 36th straight win was a seventh-round TKO of highly-touted Buster Mathis, Jr. (21-1) for the USBA heavyweight title in 1996. Big Lou then dropped a 12-round decision to George Foreman for the WBU crown, bounced back with a sensational fist-round knockout of Buster Douglas for the IBA belt, and rose from the canvas to knockoff previously unbeaten Lance "Mount" Whitaker. Lou Savarese is one of he most honest, respected boxers to ever come out of New York City, Duffy said. Hes a former world-class fighter with integrity who has always been good for boxing. Were very happy that Lous now part of Ring Promotions. Boxing has been good to Lou and he wants to see the sport grow and make things better for everybody. Ring Promotions and Gotham Boxing, will co-promote Holiday Hits on December 13 at the Roseland Ballroom in Manhattan, showcasing some of the Big Apples best young fighters including 3-time New York Golden Gloves champion and WBC rated No. 18 Bronx lightweight Jorge The Truth Teron (18-0-1, 11 KOs), in his first scheduled 10-round fight; Brooklyn middleweight Peter Kid Chocolate Quillin (15-0, 12 KOs), New York State lightweight champion Freddy Soto (9-3-2, 5 KOs), also fighting out of the Bronx, and Newburgh heavyweight Nagy Aguilera (4-0, 2 KOs), 2-time New York Golden Gloves champion. For ticket information call Ring Promotions (516.313.2304) or Gotham Boxing (212.755.1944).
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Mon, Feb 17, 14 at 20:37
We planted 4 young vines 4 1/2 years ago to create a beautiful luscious hedge for our organic garden. The plants have been prolific up until a few weeks ago. There is brown leaves and the green leaves are all wilted. They are getting enough water on drip, but it looks like they're starved for water. We have had some weird weather...cold, hot, cold, hot, but I'm in San Diego. Any ideas appreciated. Thank you! |
Follow-Up Postings:
- Posted by RetiredFlorida 9 (My Page) on Tue, Feb 18, 14 at 20:39
It is stress, dropping a few leaves because of the cold more than likely. They don't like anything below 50 degrees depending on the specific plant, perhaps even 60 degrees. If it warms up, you should see new growth. I see you've been down around low 40's, so the weather is probably the culprit. I can't say for positive, but my "small" edulis have weathered low 40's in pots, so I suspect your large vine will recover. Good luck. |
- Posted by greenman62 9b (My Page) on Fri, Mar 7, 14 at 16:23
my incarnata died last year during the summer i never found out what it was, but it must have been a virus or something like that. the leaves wilted just like this one. it started in one spot, and went to the whole plant. i had another one about 20ft away that never had a problem, actually, that one took off and got huge. if it did get cold enough , and was wet for an extended period, it could be root-rot ? that will make it look like it is not getting enough water, but thats just because it has no roots to absorb it. |
We have decided to take these out and try something new. Will solarize the soil as suggested. Thanks for all the great feedback! |
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Blogolftrip: El Marketing experiencial en las redes sociales llega al mundo del Golf
Han pasado ya muchos años (16 para ser exactos) desde que Manuel Luque, en aquel entonces Director General de CAMP, se hiciera famoso con la célebre frase "Busque, Compare, y si encuentra algo mejor cómprelo". El anuncio, que rompió moldes en la época y animaba a probar el producto, es el primer ejemplo claro de marketing experiencial que yo recuerdo. Un mensaje que intentaba despertar el interés por vivir la experiencia de comprobar si el detergente en cuestión era o no mejor que el de la competencia.
Mucho ha avanzado el marketing desde entonces, y en los últimos 5 o 6 años hemos vivido una generalización del marketing experiencial que ha llegado a todos los sectores. Pero a esa generalización tenemos que sumarle la explosión de la Web 2.0, que permite añadir una dimensión social a dichas experiencias. Si una imagen vale más que mil palabras, una experiencia vale más que mil imágenes e Internet y el social media permite ofrecer una visión agregada y socializada de todas ellas. Todo este universo de información online que generan las experiencias, bien sea a través de post o comentarios en blogs, reviews en medios digitales o tweets, son una base fundamental sobre la que se sustentan las decisiones de compra de muchísimos ciudadanos.
En el sector turístico, la primera experiencia que recuerdo que mezclara el marketing experiencial y las redes sociales fue iniciativa de Minube.com. Corría el año 2009 cuando lanzaron su canal Minube.TV con el propósito de generar vídeos de estancias en diversos países a partir de experiencias reales de viajes. Pedro Jareño, de Minube.com y Juan Luis Polo, de Territorio Creativo, fueron los responsables de la creación del primer capítulo de esta WebTV y para ello se fueron a Jordania.No sólo narraron a través de las redes sociales el día a día del viaje, sino que también nos dejaron unos cuantos vídeos.
Ahora llega el turno del mundo del Golf, y por iniciativa de Alsur.es ha nacido Blogolftrip. Los #blogolftrips son viajes temáticos para descubrir y dar a conocer destinos de golf a través de redes sociales y están prioritariamente orientados al golf. Y su primer viaje tiene como destino Tenerife, gracias a la apuesta de Turismo de Tenerife y los socios de Tenerife Golf por este innovador formato. Gracias a estos patrocinadores, 16 afortunados tendremos la oportunidad de participar en el primer Blogolftrip que se celebrará entre el 11 y el 13 de Mayo, y en el que tendremos el placer de jugar en al menos 4 campos de golf de Tenerife.
Y digo tendremos porque la Organización ha tenido a bien aceptar mi candidatura para poder participar, lo cual me llena de alegría y también de responsabilidad para no defraudar las expectativas que en mí han puesto. Será sin duda una experiencia única, porque a un destino idílico, y unos campos maravillosos, hay que sumar el lujo de poder compartir este viaje con algunas de las personas que considero referentes el mundo del golf nacional en Internet, y a las cuales no he podido todavía desvirtualizar.
¡Sólo quedan 5 días!
34 comentarios to "Blogolftrip: El Marketing experiencial en las redes sociales llega al mundo del Golf"
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It seems as though the summer race season has passed us by like an eighteen wheeler on a downhill run. There were only a few races scattered about, but Stark Velo members tried to make the best of the opportunities.
The Eastern Time Trial Series hosts five events on a monthly basis during the season. The August 17th race saw every Stark Velo member that raced stand on the podium. Jim Yankush claimed 2nd and Bob Brnilovich 3rd in the Men's 50-59 group. Tim DeRosa won , and Rich Grella was 3rd in the Men's 60-69 event. Tim also claimed first in the Men's 60-69 race on September 21.
The annual Smith Dairy Milk Road Race in Orrville, August 10, had several members racing over the beautiful Wayne county roads. All of them raced the Masters 40+ class, with Jim Yankush placing 5th, followed by Rick Parr13th, Bob Brnilovich 16th, and Gene West 22nd.
While the road schedule has been spotty, there has been plenty on the schedule for mountain bikes. The Reagan Park Time Trial on July 19 saw Jake Walters take 5th in the Expert Category. Jake raced August 3rd at Lake Hope State Park , Race to the Hills, finishing 3rd in the Pro-Expert category, the following week, August 10, Jake raced the NEO Crankfest at Westbranch State Park and bettered his previous week by one, taking 2nd in the Pro-Expert race.
Dave Jolin and Scott Morman travelled to Pennsylvania on July 26 and raced the Wilderness 101 race, part of the National Ultra Endurance Mountain Bike Series. Dave took 5th in the Masters race, and Scott was 34th in the Men's Open. The Men's Open regularly has up to 150 racers. The Shenandoah race August 31 in Virginia saw Dave finish 8th in the Masters race, and Scott 48th in the Open race. The final race for the year in the series was the Fools Gold , held in Georgia on September 20th. Dave took 5th in the Masters, and Scott 21st in the Open race. With this year's series completed, and final points tallied, Dave finished 6th overall in Masters, and Scott 14th in Open. These are outstanding results in a very grueling series.
The change of the calendar from August to September ushers in the cyclocross season. Marshall Leininger got a jump on most by racing the Lionhart CX in Cincinnati on September 7th, placing 5th in the Masters 55+ race. The opener in the NEOCX series was September 14 at Kenneth Sims Park in Euclid. Scott Morman raced two races, placing 8th in the Single Speed class, and 9th in the Cat. 3 race. Chris Smith took 8th in the Master 35+ , Marshall Leininger 6th and Dale Seeds 15th in the Master 55+. Rich Grella took a distant 19th in the Cat. 4 race.
The cyclocross schedule is full through November, with races available both days on most weekends. Cyclocross is the fastest growing discipline in USA Cycling, with large race fields. The first race in Euclid had over 300 entrants.The next few months promise some exciting races at some demanding venues. Results will be posted as they become available.
Monday, October 6, 2014
Monday, August 4, 2014
July 2014 Race Results
As I have written previously, the road race schedule has been thin, with few and far between. Stark Velo members have not hung up their bikes, and packed it up for the summer. Many have found other forms of bicycle racing to keep their competitive juices flowing.
Jim Yankush and Rich Grella competed in the June 15 Eastern Time Trial Series in Deerfield, Ohio. Jim placed third in the Men's 50-59 group, and Rich was fifth in the Men's Standard group.
Jim Yankush and Rich Grella competed in the June 15 Eastern Time Trial Series in Deerfield, Ohio. Jim placed third in the Men's 50-59 group, and Rich was fifth in the Men's Standard group.
Saturday, July 5, 2014
June 2014 Race Results
Racing has been limited because of extremely wet spring weather, races being cancelled due to lack of sponsorship and surprise up charges for course protection. Local racing has been very limited, making distant travel necessary if you planned to race. Several Stark Velo members raced different events, with mixed results.
Bob Brnilovich made the trip to Lexington, Ohio to race on the Mid Ohio Sports Car course the Saturday of Memorial Day weekend. Nice job by Bob, as he was able to take 2nd in the Men 45-54 division.
Bob Brnilovich made the trip to Lexington, Ohio to race on the Mid Ohio Sports Car course the Saturday of Memorial Day weekend. Nice job by Bob, as he was able to take 2nd in the Men 45-54 division.
Tuesday, June 24, 2014
July 2014 Chapel CRIT Series
The races are on! July 10th, 17th, 24th and 31st!
Come down to the beautiful Chapel campus in Green for the Thursday night crit series. We are adding a 4th race this year and the series is under USAC sanction. So, come down and get those upgrade points.
Come down to the beautiful Chapel campus in Green for the Thursday night crit series. We are adding a 4th race this year and the series is under USAC sanction. So, come down and get those upgrade points.
Sunday, May 25, 2014
May Race Results
The early spring results are encouraging, indicating a promising 2014 racing season for Stark Velo members. Team work made the difference with several wins and high places. Individual effort was the deciding factor in several events.
Two team members are competing in the National Ultra Endurance Mountain Bike Series sponsored by Kenda. Dave Jolin ventured to Utah to race the series opener on March 15, the True Grit 100. Dave placed 8th in the Masters category. Scott Morman travelled to Tennessee for the second race of the series, the Cohutta100. Scott placed 20th in a field of 105 in the Masters Category. The next race on the schedule is the Mohican 100 in Loudonville, Ohio on May 31. Results will be posted upon completion.
Thursday, April 24, 2014
March and April Race Results
Finally, spring, and the start of a new racing season. A lot of roller and trainer miles over the winter replaced needed road miles, and the time has come to put them to use.
A few races have taken place, and a few Stark Velo members have saddled up and stretched their legs. So far, early results are encouraging.
Three members travelled to that state up north (Michigan) to race Barry-Roubaix, a 36 mile gravel road race. Racing on March 22nd over some slushy and difficult roads, with large entry categories, each one placed in the money. Pay outs went to the first five in each category. Scott Morman and Dave Jolin raced the single speed race, with Scott taking 2nd and Dave 5th. Bill Fletcher entered the 61+ race, finishing 5th, barely losing a bunch sprint for 3rd and 4th.
Monday, February 24, 2014
One Moment in Time
NOTE: This article was posted on behalf of Rich Grella by Mike Minard
It's always a shock when a young person passes away, but this was different. This was Donnie, and he was only 28.
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The Saudi King's vision for interfaith dialogue
This week's special gathering at the UN can help unite us in the fight against extremism.
New York
History tells us that extremist ideologies surface, thrive, and proliferate in times of crisis. What ails us is much more than financial failure. It is a failure of moral values. Greed and violence have replaced generosity and compassion. The drift seems all encompassing. There is hardly a sitcom or drama on TV that does not (in varying degrees) appeal to some extreme in the moral universe.
The ground is thus more fertile for extremism and violence than it has ever been. And in this, we are together. We can no more speak of "us" versus "them." From Marshall McLuhan's global village to Thomas L. Friedman's flat world, we are told that we have finally arrived at the point of sharing pain and joy. Unfortunately, we seem to be sharing more pain than joy these days.
But that is not the whole story. Luckily, many wise leaders (and the world surely needs more of them) sense the dangers this drift poses to our common future. They recognize the nexus between globalization and mutual intolerance. One such leader is trying to do something about the impasse.
The Custodian of the Two Holy Mosques – King Abdullah of Saudi Arabia – began this journey in Mecca three years ago. He called on all 57 Muslim heads of state to meet in Islam's holiest city to ponder the issues of extremism and call for a Muslim renaissance. He called on his fellow heads of state to lead a new age of scientific, economic, and cultural achievements that would echo the golden age of Islam from the 9th through the 13th century, and reach out to other faiths to avoid a clash of civilizations.


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FABRIC INFO: outer 100% light coloured linen lining 100% organic cotton lining snap closure and upcycled leather straps
APPROX. DIMENSIONS: W 7.25 x H 7.5 in. - open 10.5 in. (18.41 x 19.05cm - open 26.67 cm) strap cord length from top of bag is 45 in. (114 cm)
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Hello Everybody!!
I've been on a LONG hiatus! I had to take a break from the beauty world and focus on some personal matters.
I'd like to apologize to my contest winners. I haven't forgotten about you and I will be mailing out your prizes soon. Please be patient with me!
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The Balm Shady Lady 2 Palette
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CoverGirl Lash Blast and Clump Crusher
Revlon ColorStay Eyeliner Black
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Home >
- PowerBar Energize Sport Shots - 16 x 60g
Sorry - this product is no longer available
PowerBar Energize Sport Shots - 16 x 60g
POWERGEL® SHOTS deliver the same function as PowerGels® with a scientifically developed combination of different carbohydrate sources. They are designed for before and during sport, easy to portion and taste great!
Top Features of the PowerBar Energize Sport Shots - 16 x 60g
- C2MAX Dual Source Carb Mix contain a special ratio of glucose and fructose sources
- 5 SHOTS deliver the same amount of carbohydrates as 1 PowerGel®
- Unique taste experience through liquid filled centre of the shots
- Cola flavour with 75mg caffeine to boost mental performance
- No artificial flavours, colours and *preservatives
- 9 Shots in a resealable bag – easy dividable into individual portions
- Suggested Usage
- Consume up to 9 gums within 60 minutes before sport and / or
- During sport, consume up to 90g carbohydrates per hour depending on the intensity and duration.1 POWERGEL® Shot delivers about 5g carbohydrates.
- Cola flavour contains caffeine (125mg/100g). Not recommended for children or pregnant women.
Product Data
Contains Caffeine: | Yes |
Gluten Free: | No |
Dairy Free: | Yes |
Nut Allergy Safe: | Yes |
Energize Shots keep you out there! 9 bite sized, liquid-filled energy chews in a resealable bag, Ride shots contain the C2Max carbohydrate blend for faster energy absorption, while an electrolyte-filled centre provides added refreshment.
A 60g packet of Energize Shots is 1.5x larger than a PowerBar gel and contains 1.8x more energy.
Suggested Usage
Consume up to 9 gums within 60 minutes before sport and / or
During sport, consume up to 90g carbohydrates per hour depending on the intensity and duration.1 POWERGEL® Shot delivers about 5g carbohydrates.
Cola flavour contains caffeine (125mg/100g). Not recommended for children or pregnant women.
Sugar, glucose syrup, invert sugar syrup, water, gelatine, acidifiers (citric acid, malic acid), humectant (glycerol), acidity regulators (tartaric acid, sodium citrate), lemon juice concentrate, flavouring, stabilisers (carrageenan, locust bean gum), vegetable fat, glazing agent (carnauba wax), lemon peel extract, curcuma extract, vitamin C.
About Energy & Recovery Food
An energy bar is a dietary supplement consumed by athletes or other physically active people to maintain their calorific needs in light of their strenuous physical activity. As the name indicates, they are mainly a source of food energy, primarily complex carbohydrates.
About the PowerBar brand
PowerBar are putting the science back into sports nutrition. As tested and proven by Haile Gebrselassie during his 2.04.26h world marathon record, PowerBar have improved key products with the C2Max carbohydrate formulation. Scientifically proven, this special 2:1 ratio of glucose and fructose quickens carbohydrate absorption into the working muscles by up to 55%, offering up to 8% greater endurance!
Delivery Information
We are sorry, but due to your delivery destination USA we can not dispatch this item.
International Delivery
Wiggle ships to over 100 countries. To see what delivery options are available for other destinations you can update your delivery destination via the International Options feature at the top right of the website.
Goods are shipped from the UK. Does not include delivery charges, local taxes or import duties, if applicable.
More information on International delivery options
Returns Information
We will happily refund or exchange any item purchased on Wiggle if returned to us within 365 days, excluding Wiggle gift vouchers and personalized products except when faulty.
Returned goods must be unused and supplied with their original packaging, unless the goods are faulty.
Wiggle will pay the return postage costs for any faulty items.
More information on Wiggle's return policy
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I just love those shots!
Racing :45 minutes before
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