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Ray Boucher, the licensed massage therapist at Zen to You, is passionate about improving the health and happiness of his clients through massage therapy. He focuses on each individual's needs, whether it's more convenient to receive a hot-stone massage at home from his mobile-massage service, or visit Z Spa in Palm Harbor, where Ray untangles muscular knots in a soothing, private treatment room. Specializing in Swedish and sports massage, as well as neuromuscular therapy and myofascial release, Ray also incorporates passive stretching, trigger-point therapy, and muscle-energy techniques. He customizes each session to focus on problem areas and the release of chronically held stress.
The licensed massage therapists at Massage Advantage dote on visitors with a slew of custom massage techniques, including Swedish, prenatal, and deep tissue. Armed with warm blankets and a credo to respect patients' privacy, therapists begin each 30- or 60-minute session with a discussion on clients' specific aches and ailments. Therapists can also haul their equipment to office buildings for workplace chair massages that help reinvigorate fatigued employees or stressed-out water coolers during 5- to 15-minute stints. Each succession of kneads is designed to alleviate stress, muscles soreness, and various medical conditions, such as high blood pressure.
Board-certified chiropractor Dr. Jason Hurley helms Motion Council, where he and his team work to alleviate pains and issues through motion and physicality treatments. They offer services such as chiropractic care, massage therapy, acupuncture, and nutritional counseling.
South Beach is known for its signature art-deco designs, pristine beaches, and energetic nightlife. Taking a cue from that dynamic locale, the staff members of South Beach Tanning Company have decorated their various locations in the spirit of South Beach and pride themselves on their upbeat, lounge-like vibe. Inside each salon, cheery lighting and bright purple, blue, and red walls augment the high-quality equipment and shelves of handpicked lotions, and high ceilings stop newly acquired tans from floating off just-bronzed bodies.
The stylists at Salon Couture flatter faces with haircuts that are tailored to each client's features and lifestyle. Their highlights add fun streaks or extra dimension to 'dos, and their ammonia-free color treatments mask grays. Other services include professional Brazilian keratin treatments that leave frizzy locks tamed for weeks on end, and Remy hair extensions that were approved Rapunzel herself.


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Ride the Metro to 1st Stage/Spring Hill Station!
SAVE here with our 3-Play Special: Purchase a ticket for each of our remaining shows this season, Doubt, Old Wicked Songs, and The Good Counselor. $65.00 for one ticket, 3 shows; $130 for two tickets, 3 shows
© 1st Stage Inc. 1524 Spring Hill Road Tysons, VA 22102 (703) 854-1856
Website design and maintenance,Harris Design Inc
Arts Council of Fairfax County Boeing Gift Matching Program Butz-Wilbern Calibre Systems The CDC Companies Harris Design Inc Esther B. Kahn Charitable Foundation
LS Technologies M. Raina Associates National Endowment for the Arts Corporation Matching Gift Program Virginia Commission for the Arts

subset: commoncrawl


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firsts not entirely successful attempts of some ideas
This photo was shot on film. Taken by marant69 with a Lomo LC-A loaded with Agfa Vista 200 film (available in our Online Shop) in Turin, Italy. These tags describe this photo: lc-a, prophecies, 35mm, and lomo. Date: 2011-03-06. Time: Morning. This photo can also be found in the album 10 Prophecies Roll.Please login to get more out of this site
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le mutande porta fortuna avant-garde! :-D
hahaha, great!
nice gruds.................
hehe.. great :D
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Tangoe RTEM Integrates With McAfee® EPolicy Orchestrator™ Platform To Manage Mobile Security And Costs In A Single Interface
Tangoe, Inc. (NASDAQ: TNGO), a leading global provider of Communications Lifecycle Management (CLM) software and related services, today announced that as a member of the McAfee Security Innovation Alliance (SIA) program, it has integrated its Tangoe rTEM solution with McAfee ePolicy Orchestrator (McAfee ePO™) software, enabling customers to manage mobility security and costs in a single, centralized application dashboard.
"The integration of Tangoe rTEM with McAfee's ePO software enhances efficiency and reduces mobile costs for companies, streamlining business-wide mobility management into a single interface," said Dan Rudich, senior vice president of Tangoe rTEM business development. "The same dashboards that are used to monitor malicious attacks can now provide IT administrators with alerts for mobile roaming, data traffic spikes, or even out-of-area geo-fence usage. This integrated interface helps to ensure that alerts are not only viewed, but also addressed, in real-time. McAfee has conducted detailed compatibility testing on this integration to provide assurance of a seamless and effective integration for McAfee ePO software users."
Tangoe rTEM provides businesses of all sizes with centralized management of their aggregated telecom expenses in real-time, with streamlined reporting on mobile data usage, international roaming, usage anomalies, and asset location tracking. In addition to predicting and preventing potential telecom costs, companies can gain real-time visibility and control over their mobile assets. Using Tangoe rTEM, companies can project end-of-month costs before they are incurred.
McAfee ePO platform provides unified management of endpoint, network, and data security. It offers end-to-end visibility and powerful automation features that reduce incident response times, strengthen protection, and decrease the complexity of managing risk and security. McAfee ePO platform leverages data from McAfee Enterprise Mobility Management (McAfee EMM™) software to provide administrators mobile device and app information in a single console with other enterprise endpoints. McAfee EMM software combines secure mobile application access, anti-malware, strong authentication, high availability, a scalable architecture, and compliance reporting in a seamless system.
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You're leaving Wedding Paper Divas to see the Deal of the Day at our parent site, Tiny Prints.
You won't be able to dismiss this by usual means (escape or click button), but you can close it programatically based on user choices or actions.
"Everyone who has received one of these thank you cards has commented that they admired the quality of the paper and the clear fresh design...simple and elegant."
"These cards matched the save the date, invitations and response cards we ordered for my daughter's fall wedding. With the special the website had for thank you notes when we placed our total order, they were less expensive than simple thank you cards from the big box stores."
"My fiance and I LOVE these cards. We're outdoorsy people, and this really reflected our style. Plus the font matches our Antique Chic invites that we ordered from WPD. The printing is very clear, yet the card still have a soft romantic kind of feel."
"Absolutely love the oak tree design- it complemented our mountain venue perfectly. We used the azalea color because it was one of our three wedding colors. The paper was good quality and we kept the font the way it was. We got great feedback on the invitations- especially from our venue, they even requested a copy. Would recommend Tree Tale highly !"
"I got these thank you cards to match our Wedding invitations and they are perfect. The quality of the paper and envelopes are amazing and service as always was prompt."


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More reviews by TorieButterfly
First or all, I wear contacts and nowhere on the label does it say "Contact lens safe," which should have been a sign. I decided to try it, anyway. You know, give it the benefit of the doubt. I now understand why it's not contact lens safe. It hurt my eyes so bad, along with didn't do anything for my lashes. I was absolutely miserable when I wore this mascara. Needless to say, I took it back to the store and got something else that was safe for contact lens wearers. If you don't wear contacts, I'm sure this would work for you. Contact lens wearers, beware!
More reviews by mascaraloverforlife
I. LOVE. THIS. this is one of the best mascaras i've ever used. it really does lengthen your lashes. don't expect it to add volume since it's a LENGTHENING mascara. i don't understand why people complain about it not adding volume.
+definitely adds length
+holds the curl
+grows your lashes (this doesn't work for everyone but it did work for me!)
+separates lashes really well
+no clumps
-it flakes throughout the day but it's just a minor problem :)
if you like a lengthening mascara that can also grow your lashes, give this mascara a chance! :)
1 out of 1 people found this review helpful. Did you? Yes No
This mascara is great, especially for bottom lashes. Wand is thin and plastic. The bristles grab onto every lash. Does a wonderful job of separating and lengthening without making lashes look spidery. I can't attest to how well it keeps curl because my first coat of mascara is always a waterproof one. Definitely would repurchase this!
Another so-so mascara from Rimmel. I would rebuy this in a pinch... however, there are better products out there. I think this mascara does a great job lengthening and separating the lashes. However, it doesn't really do much for me in terms of volume. It sorta depends on your priorities. I wanted to love it - I LIKE it, but I'm not in love. I keep hoping Rimmel will come out with a HG mascara - I absolutely love their lipsticks, scandaleyes eyeliner pencils, and stay matte powder.
More reviews by lizzylikeslipstick
I haven't noticed this making my lashes grow any longer, but as a mascara it is good. It isn't clumpy, it gives a bit of volume, and lengthens well (it has fibres in the formula). The wand is synthetic and quite average, not massive but not tiny, with little evenly spaced bristles. My only cons would be that it doesn't actually help your lashes grow noticeably over time, and it doesn't curl my lashes. Overall, this is a good everyday mascara.
1 out of 1 people found this review helpful. Did you? Yes No
Once I tried this mascara I never looked anywhere else. It doesn't clump, and lengthens my lashes just like it promises to!
i was so excited to buy this mascara, but when I got home and used it, I was so disappointed. It is really clumpy and lasts for like 2 hours (sometimes not even that). i basically threw 8 pounds in the bin :( what a waste!
I like this DS mascara. After reading something about it I thought it worth a try - and I do that a lot in search of a really good mascara be it high end or low - and think it is as good a mascara as I have had in the past year. I like the brush (skinny but effective) and the consistency is good with no flaking or smearing in my experience. It is not the most volume creating mascara I have found but I usually use it in conjunction with my Cover Girl 24 hour Last Blast and the combo works well. Definitely as effective as either Tarte's "Lights Camera Lashes" or Benefit's "They're Real" as both of those higher end mascaras are good at lengthening but not so great with volume. Recommend this for the money!
More reviews by asdfghjklrachel
A terrible, terrible mascara. I never really like mascaras that rimmel make. But this is the one I really hate. Cost me $19.99 (I know, cosmetics in Australia are outrageous ). Straight to the bin!
do NOT buy this mascara. If you buy it, buy it in fear that it's defected with no wand stopper inside of it.
I purchased this on sale at Shoppers drug mart for $5.99 CAD. Unfortunately I threw out the reciept right after because I figured I wouldn't need it since I've tried the other version of this mascara. I didn't open it until the next morning (today), and the packaging of this mascara is the cheapest I've ever come across. And so I open the mascara and low and behold, a HUGE clump of the product comes out. The wand stopper that sits at the top of the tube was MISSING!!! this is a horrible defect. I'm extremely upset that I didn't keep my reciept. But that's not the main issue here. The issue is with RIMMEL selling defected mascaras. Never agian will I purchase a Rimmel mascara.


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Learn more about Teaposy TP11-QT Quartet Set of Four Assorted Tea Balls:
The Teaposy TP11-QT set of four assorted tea balls allows you to experience a new way to enjoy every moment. It includes four of Teaposy's best selling teas: Butterfly, Falling Water, Heart of Love and Lady Fairy. The TP11-QT quartet tea set features teaposies made with different combinations of beautiful flowers such as rose, calendula, jasmine and lily. The Teaposy TP11-QT quartet tea set features teaposies naturally and repeatedly infused with the scent and flavor of freshly picked jasmine flowers. The TP11-QT tea set comes with blooming tea that contains the lowest level of caffeine among all caffeinated tea or coffee drinks. This teaposy blooming tea set features silver needle white tea, which has a delicate flavor and is rich in antioxidants. The TP11-QTfeatures teaposies that are individually vacuumed sealed for freshness right after they are completed. |


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- Forum: Cake Decorating
- Thread: Cake decorating humor
I attended a function last night that was fairly dressy. There was a girl wearing a dress that had silk rosettes attached all over the skirt part of the dress. All I could think of everytime I saw her was cake! She looked just like the rosette cake that has been so popular here the past couple of months! I guess I really shouldn't be a fashion critic but I think the rosettes look much better on cake than they do on a dress!


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We Have One Big Issue With Justin Bieber's Apology
We accept your apology, but…
The Top 10 Covers of Mark Ronson & Bruno Mars' 'Uptown Funk' (So Far)
Don't believe us, just watch!
118 Thoughts Everyone Has Watching Broad City For The First Time
"I hate Bevers."
Quiz! How Well Do You Know The Lyrics To Blink 182's Biggest Songs?
Test your skills!
December 2nd, 2012
Whether you're Ready or Not, we got Bridgit Mendler getting ready for you and everyone else to perform at The Big Jingle that's going down today at 4:30E at the Air Canada Centre in the heart of Toronto. Are you coming? Tweet us @MuchMusic and tell us! Bridgit will be sharing the stage with other breakout stars like Sky Blu, Carly Rae Jepsen, Shawn Desman, and many more!
And if you don't have tickets to the biggest holiday music event of the year you can watch The Big Jingle LIVE online right here at MuchMusic.com today starting at 4:30E/1:30P!
Tags: Bridgit Mendler, The Big Jingle, the big jingle photos
Posted on Sunday, December 2nd, 2012 at 1:45 pm by Aimee and is filed under Blog, Celeb Life, Concerts & Events, Music, News, The Big Jingle.


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Rick Ross
Listen to Rick Ross' New NBA Championship Track, 'Finals 2′
For his new track referencing the NBA Finals, Rick Ross has assembled a quite a group.
Weekly Entertainment Recap: A Roc Nation Shakeup & Rick Ross' New Tattoo
Tony Redz counts down the hottest story of the past seven days.
Listen to Gunplay's Rick Ross-Featuring New Song, 'Aiight'
Gunplay is gearing up to finally release Living Legend — and "Aiight" is the first single from the forthcoming album.
Rick Ross Being Sued for $200,000 After Failure to Appear at Show
Rick Ross is being sued by a London promoter, Christian Ezechie, after failing to appear at a show and advancing almost $200,000.
Watch Rick Ross and Lil Wayne's Forlorn 'Thug Cry'
"Thug Cry" is not a love song. Well, maybe it is, but this is not a music video love song.
Rick Ross Sued After 2011 Birthday Brawl in New York
Rick Ross appears to be in some legal hot water. The rapper has reportedly been sued over an incident at his birthday party in 2011.
Rick Ross Remix Miguel's 'How Many Drinks' Because He Can
First came Miguel's "How Many Drinks" from his 2012 album Kaleidoscope Dream. Then there was the remix, which found Kendrick Lamar on the track with a rap verse and got the track a radio single release and a No. 6 peak on the Billboard Hot 100.
Rick Ross Takes Over Paris in 'Rich is Gangsta' Video
Ross rocks Versace and Air Yeezy 2s in the lavish new video set in the City of Light.
Watch Puff Daddy Take Over New York & L.A. in 'Big Homie' Video
The clip not only features the song's key players French Montana and Rick Ross, but cameos from A$AP Rocky, Snoop Dogg, DJ Khaled, Ashanti and 2 Chainz.
Rick Ross Brings Kanye West & Big Sean to The Arsenio Hall Show
Last night during Rick Ross' TV promotion run, he took the stage on The Arsenio Hall Show and brought out some surprising special guests.


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Home > Categories > Category
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sorted by: Alphabetical: A-Z Alphabetical: Z-A Newest (by date approved) Newest (by date created)
Passe à Poisson sur le Cher - Tours, Centre, France
in Fish Ladders
[E] This fish ladder is on the Cher south of Tours, Centre, France. [F] Cette passe à poisson se trouve sur le Cher au sud de Tours.
posted by: Chickilim
location: Centre, France
date approved: 5/15/2014
last visited: 12/16/2014
Park exotických zvírat - Dvorec u Borovan, CZ
in Zoos
Small and relativelly new familly-run ZOO near the town of Borovany.
posted by: Noe1
location: Jihocesky kraj, Czech Republic
last visited: never
Insektenhotel - Mornshausen, Hessen, Germany
in Insect Hotels
This insect hotel is located along a hiking trail between Hommertshausen, Mornshausen and Holzhausen. It is a popular destination for kindergartens and schools in the district of Mornshausen.
posted by: Eibacher Kuckuck
location: Hessen, Germany
date approved: 5/12/2014
Marsh Creek Fish Ladder - Brentwood, CA
A fish ladder at Marsh Creek.
posted by: saopaulo1
location: California
date approved: 5/8/2014
Insecthotel "Bärenhäusl" -95119 Naila/ BY/Germany
Insect Hotel near Culmitz, Bavaria!
posted by: *Team Krombaer*
location: Bayern, Germany
date approved: 5/7/2014
last visited: 5/7/2014
Insect Hotel - Prague, Czech Republic
Insect Hotel in The Station natural scientists DDM Prague.
posted by: ToRo61
location: Hlavni mesto Praha, Czech Republic
date approved: 5/5/2014
Fish Ladder at the Nimbus Fish Hatchery
posted by: FolsomNatural
date approved: 5/4/2014
last visited: 10/27/2014
101 Alpaca Ranch - Prunedale, CA
in Alpaca and Llama Farms
101 Alpaca Ranch in Prunedale, CA.
Municipal Dog Park - Hollister, CA
in Off-Leash Dog Areas
A large municipal dog park at the edge of Hollister. The park is located by the airport.
Clinique Veterinaire- Niort,FR
in Animal Hospitals
La clinique veterinaire Vesta à Niort
posted by: sara et gege
location: Poitou-Charentes, France
date approved: 5/3/2014
last visited: 12/22/2014
Vistrap Esvelderbeek - Terschuur, NL
Vistrap en Stuuw in Esvelderbeek / Fish Ladder and weir in Esvelderbeek
posted by: eremmel65
location: Gelderland, Netherlands
date approved: 5/2/2014
Le Square Jacques Antoine - Paris, FR
[E] This is the first square in Paris to be accessible to dogs. [F] C'est le premier square dans Paris à être accessible aux chiens.
location: Île-de-France, France
date approved: 5/1/2014
last visited: 10/25/2014
Alisal Pet Clinic - Pleasanton, CA
Alisal Pet Clinic is located in a shopping center on Sunol Blvd.
Zanjero Park Gilbert AZ
in Birdwatching Locations
This is a multi-purpose park featuring a Burrowing Owl habitat.
posted by: rjmcdonough1
location: Arizona
date approved: 4/30/2014
last visited: 6/3/2014
All Bay Animal Hospital - Concord, CA
The animal hospital is located in a shopping center in Concord, CA.
date approved: 4/28/2014
Fish Ladders, Veselí nad Moravou, CZ
Rybochod na Morave ve Veselí nad Moravou/Fish Ladders on the River Morava in Veselí nad Moravou
posted by: Bella
location: Jihomoravsky kraj, Czech Republic
date approved: 4/27/2014
les jardins de la Breche- Niort,Fr
un parc reservé pour les chiens à l'interieur de la place de la Breche en plein centre-ville de Niort
date approved: 4/24/2014
last visited: 6/8/2014
Goshen Road - near McLeansboro, IL
in Ancient Traces and Roads
Main route of travel after 1808. About halfway along the route of the historic road is this marker pointing out where it crossed a current state hwy.
posted by: YoSam.
location: Illinois
Fish Ladder - Inselkraftwerk - Horb, Germany, BW
At the weir of the 'Neckar River' at the 'Inselkraftwerk' in Horb, Germany, Baden-Württemberg exists a Fish Ladder.
posted by: Tante.Hossi
location: Baden-Württemberg, Germany
date approved: 4/23/2014
last visited: 8/22/2014
Sterling Pointe Veterniary Clinic - Lincoln, CA
A vet in Lincoln, CA.
date approved: 4/21/2014
Stillwaggin' Dog Park - Stillwater, OK
Small fenced-in dog park located at the west side of Southern Wood Park
posted by: Max and 99
location: Oklahoma
date approved: 4/19/2014
Insektenhotel - Mönchweg II Ergenzingen, Germany, BW
At a lane outside of Ergenzingen, Germany, Baden-Württemberg exists an Insect Hotel. Another one is nearby.
Insektenhotel - Mönchweg I Ergenzingen, Germany, BW
Stittsville Small Animal Clinic - Stittsville, Ontario
The Stittsville Small Animal Clinic is located on Stittsville Main Street across from the Library.
posted by: lindeye
location: Ontario, Canada
date approved: 4/16/2014
Fishladder @ Saalewehr/ 07318 Saalfeld/ Germany
A new fishladder at Saaleweir in Saalfeld!
location: Thüringen, Germany
last visited: 4/28/2014


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Yeah, long live the idols, may they never be your rivals
Pac was like Jesus, Nas wrote the Bible
Now what you're 'bout to hear's a tale of glory and sin
No I.D. my mentor now let the story begin
from J. Cole (Ft. Nas) – Let Nas Down (Remix) Lyrics on Genius
Check out the hook on the original version to see annotations.
To help improve the quality of the lyrics, visit "Let Nas Down (Remix)" by J. Cole (Ft. Nas) Lyrics and leave a suggestion at the bottom of the page


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I came across this article about how the Missouri Legislature is at war with Governor Jay Nixon for violating several laws regarding CCWs and compliance with the Real ID Act of 2005 that Missouri nullified in 2006. I'm amazed and applauding the efforts of the state legislature to protect their citizens by going to the extraordinary measure of defunding Missouri's Department of Revenue.
Missouri Senate Votes to Cut Revenue Dept. Funds Over Concealed Carry Conspiracy (VIDEO) | Alternative


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Wenger accepts Wilshere dismissal
Arsenal boss Arsene Wenger conceded Jack Wilshere deserved to be sent off for his challenge on Nikola Zigic in the 2-1 win over Birmingham.The 18-year-old's studs were showing as he clattered into the Serbian striker. "It looked to me a red card," said Wenger. "He [Wilshere] mistimed the tackle. His first touch let him down." The challenge angered Blues boss Alex McLeish, who said: "It was a bad tackle. Zigic was lucky not to get a very badly damaged leg." The match was well into stoppage-.... read more
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By BUST Magazine in General on Aug 02, 2012
We here at BUST don't have much interest in diet tips (unless you're talking about ways to incorporate more tequila and/or marshmallows into our diets), but we are unabashed fans of reality TV. Project Runway, I Didn't Know I Was Pregnant, Drag Race, and Hoarders are particular favorites, but we also have several die-hard Real Housewives of New Jersey fans in the house. Silly and tacky as the series may be, we can't get enough of those brash, flashy ladies. So when we were invited to see that show's Teresa Giudice do a book signing last month at the Mohegan Sun casino, you best believe our only question was, "When do we show up?"
We arrived at the casino on a sweltering July day, and stepping inside was—as with all casinos—like entering another dimension. The environment was as tidy and frosty-cold as a grocery-store meat area, and the building was packed with all the stores you know and love (or loathe) from your local mall. The Mohegan Sun has a glamorous look that can only be described as "A Native American Community Moves to Mars"; there were futuristic Navajo-esque patterns everywhere, and animatronic wolves baying at us from on top of slot machines. We're not huge fans of gambling, but we are fans of semi-lawless adult playgrounds, especially when they allow you to do things like drink a vodka tonic inside a Yankee Candle Store. Thus, we embraced this casino world like it was a dear, dear friend.
Giudice was repping her new book Fabulicious: Fast and Fit, a collection of healthy recipes, and she was decked out in false eyelashes that looked like massive, extremely heavy butterfly wings. She signed copies of the book for fans, then headed to a nearby casino bar where she shimmied with a friend to remixes of top 40 hits, while tourists gawked and tried to pretend they weren't photographing her with their iPhones. She was flanked by an array of beefy, stern-faced bodyguards charged with making sure nobody pestered The Giudice. In NYC, it reached 99 degrees that day, and our friends were holed up inside their apartments hiding from the weather. We were bopping our heads to a Latin-dance version of "Call Me Maybe" inside a hermetically sealed world with one of the Real Housewives. And we loved every minute of it.
Tagged in: TV Show, television icons, RHONJ, Reality TV, reality shows, Real Housewives of New Jersey
The opinions expressed on the BUST blog are those of the authors themselves and do not necessarily reflect the position of BUST Magazine or its staff.


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Posts Tagged 'Showcases'
We are pleased to present below all posts tagged with 'Showcases'.
We are pleased to present below all posts tagged with 'Showcases'.
When designing a website, the most important thing is to make it as usable and convenient as possible. On a website on which users could possibly get confused, it is best to include help elements. Help elements come in all different shapes and sizes: an entire page, a suggestion box or a quick tip. But they all have one thing in common: besides doing the obvious (i.e. helping the user), help elements provide an extra convenience that brings the website closer to that sought-after usability.
With the number of forms, search functions and other navigational elements on websites these days, using them can occasionally become confusing for some users. Providing help elements in as many places as possible can be a great way to make the user's experience more pleasurable. The better the experience of the user, the more likely the user will buy your product, come back to the website and fulfill the goal that the website was built to achieve.
Below is a compilation of best practices for help elements, an explanation of when to use them and a showcase of excellent help elements.
You may also be interested in the following related posts:
In print design, typography is one of the more crucial aspects. Typography is essential the practice of organizing, arranging, and modifying type. The typography techniques uesed in print has a direct impact on how the reader is able to receive the image. In print, typography doesn't have to be plain and boring. It can be beautiful, creative, and colorful. There are a number of ways to liven up typography, such as creative and original layouts, using color variations, use of fancy fonts, and much more.
This showcase will focus mostly on the layout and organization schemes. Below are about 40 different typographic layouts used in different fields of print such as brochure design, editorial design, and poster design.
You may be interested in the following related posts:
Last week we already presented our first selection of beautiful, clever and creative logo designs. This post presents the second part of our selection, featuring even more beautiful and creative logos that will hopefully inspire you or at least give you the idea of what the current logo design trends look like.
Just as last time, we focused on logos that use creative methods to represent the brand through color, shapes, and typography. Every design presented below tells you something about the company that it is supposed to represent. Also note the brilliant color palletes and unique patterns used in many of these. Finally, pay attention to the typography, especially font selection and coloring.
Below you'll find a collection of 40 more beautiful and creative logo designs to inspire you. Browsing through the showcase, you will notice many trends. Some of these include the usage of simple shapes to create something complex, origami shapes, coloring and transparency trends, and many more. You may want to take a look at the post Logo Design Trends 2009 for further reference.
Read more...We recently showcased beautiful websites from the fashion industry, and in response to reader requests, we'll do the same thing here for sports websites. This article showcases the most beautiful website designs from the North American sports industry, including ones for news, teams and leagues, sports apparel and more.
As in any industry, sports websites have their own trends, as you will see below. However, because the websites showcased here fall into a number of different categories and serve different purposes, not all of the trends we discuss will be relevant or applicable to all types of sports websites.
Read more...As designers, we are always in constant need of inpiration. Whether it be Web or graphic design, other work to fuel our creativity is essential. Logo design requires the most amount of inspiration, however.
Below we present a showcase of over 40 beautiful, clever and creative logo designs that will hopefully inspire you. If you take a closer look at the showcase below, you will notice many trends. Some of these include use simple shapes to create something complex, oragmi shapes, coloring and transparency trends, and many more.
Why are these logos so excellent? All of these logos use very creative methods to represent the brand through color, shapes, and shape typography. Look at how each of these logos can tell you something about the company. Also note the brilliant color palletes and unique patterns used in many of these. Finally, pay attention to the typography, especially font selection and coloring.
Read more...Web design has come a long way since its beginning, especially in terms of styling. Take a look at a website from 10 years ago and compare it to one from today. The differences are enormous. One of the major changes you will notice is the background. Today, backgrounds are one of the core features that determine how visually interesting a website is.
The background holds the theme of the website, and there are a vast amount of possibilities when designing a website background. This article goes over the best practices and popular trends of backgrounds in the current stage of innovative Web design.
You may also be interested in the following related posts:
Read more...


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The Darby Translation (DBY) | New International Version (NIV) |
1 {[A Psalm] of David; when he changed his behaviour before Abimelech, who drove him away, and he departed.} I will bless Jehovah at all times; his praise shall continually be in my mouth. | 1 I will extol the LORD at all times; his praise will always be on my lips. |
2 My soul shall make its boast in Jehovah: the meek shall hear, and rejoice. | 2 My soul will boast in the LORD; let the afflicted hear and rejoice. |
3 Magnify Jehovah with me, and let us exalt his name together. | 3 Glorify the LORD with me; let us exalt his name together. |
4 I sought Jehovah, and he answered me, and delivered me from all my fears. | 4 I sought the LORD, and he answered me; he delivered me from all my fears. |
5 They looked unto him, and were enlightened, and their faces were not confounded. | 5 Those who look to him are radiant; their faces are never covered with shame. |
6 This afflicted one called, and Jehovah heard [him], and saved him out of all his troubles. | 6 This poor man called, and the LORD heard him; he saved him out of all his troubles. |
7 The angel of Jehovah encampeth round about them that fear him, and delivereth them. | 7 The angel of the LORD encamps around those who fear him, and he delivers them. |
8 Taste and see that Jehovah is good: blessed is the man that trusteth in him! | 8 Taste and see that the LORD is good; blessed is the man who takes refuge in him. |
9 Fear Jehovah, ye his saints; for there is no want to them that fear him. | 9 Fear the LORD, you his saints, for those who fear him lack nothing. |
10 The young lions are in need and suffer hunger; but they that seek Jehovah shall not want any good. | 10 The lions may grow weak and hungry, but those who seek the LORD lack no good thing. |
11 Come, ye sons, hearken unto me: I will teach you the fear of Jehovah. | 11 Come, my children, listen to me; I will teach you the fear of the LORD. |
12 What man is he that desireth life, [and] loveth days, that he may see good? | 12 Whoever of you loves life and desires to see many good days, |
13 Keep thy tongue from evil, and thy lips from speaking guile; | 13 keep your tongue from evil and your lips from speaking lies. |
14 Depart from evil, and do good; seek peace, and pursue it. | 14 Turn from evil and do good; seek peace and pursue it. |
15 The eyes of Jehovah are upon the righteous, and his ears are toward their cry; | 15 The eyes of the LORD are on the righteous and his ears are attentive to their cry; |
16 The face of Jehovah is against them that do evil, to cut off the remembrance of them from the earth: | 16 the face of the LORD is against those who do evil, to cut off the memory of them from the earth. |
17 [The righteous] cry, and Jehovah heareth, and delivereth them out of all their troubles. | 17 The righteous cry out, and the LORD hears them; he delivers them from all their troubles. |
18 Jehovah is nigh to those that are of a broken heart, and saveth them that are of a contrite spirit. | 18 The LORD is close to the brokenhearted and saves those who are crushed in spirit. |
19 Many are the adversities of the righteous, but Jehovah delivereth him out of them all: | 19 A righteous man may have many troubles, but the LORD delivers him from them all; |
20 He keepeth all his bones; not one of them is broken. | 20 he protects all his bones, not one of them will be broken. |
21 Evil shall destroy the wicked; and they that hate the righteous shall bear their guilt. | 21 Evil will slay the wicked; the foes of the righteous will be condemned. |
22 Jehovah redeemeth the soul of his servants; and none of them that trust in him shall bear guilt. | 22 The LORD redeems his servants; no one will be condemned who takes refuge in him. |
The Darby Translation is in the public domain. (The Darby Translation Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


text:
Suitable for vegetarians Whole hazelnut in milk chocolate and nut croquante.
Please reuse or recycle.
May contain Almonds
Access to and use of this website is subject to our Terms & Conditions. © mySupermarket Limited, 2005-2014. All rights reserved.
Compare your local Tesco Ferrero Rocher Christmas Tree (225g) prices with other online Groceries stores at mySupermarket.co.uk. Get price comparison, great deals, special offers and more!
*Smart Swap is a registered trademark of the Licensor and is used under licence


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Browse by Popular Categories
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Hair & Beauty
Joined 09 November 2012
As a loyal customer for years and spending a great amount of money in your stores I was very dissappointed that until couple of days ago I thought my card was activated as I done that as soon as I received it. One of your sale person pointed out that it wasn't and that I need to activate it. On my try again I found out again no luck and when I went to your store they looked up and my email add was spelled wrong and my date of birth as well as my phone no . I can understand the email but the date of birth and the phone no well that was minde boggling . So what I'm disappointed about to no fault of mine I have missed out all these time on bonus points cause someone has put wrong information .. Yours mrs Vuctoria Smith
Worse compute company ever! Poor customer approach and support.
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Power outage expected today
QUECHEE Four hundred-fifty Green Mountain Power customers will be without power this morning so that crews can safely reroute power lines around Quechee Covered Bridge construction work.
The planned outage will affect customers in the immediate area on both sides of the bridge, particularly along Main Street, Old Quechee Road, Deweys Mill Road, the Tall Timbers development and Quechee Village.
The outage will begin at 1 a.m. and is expected to conclude around 6 a.m. In the event of inclement weather, an alternate outage date has been set from 1 a.m. to 6 a.m. on Wednesday. For more information call Green Mountain Powers Jeremy Baker at 747-5860. -
- Most Popular
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- RICHARD'S POOR ALMANACK: On this day, 1700, Cascadia Earthquake, Magnitude 9 plus, strikes West Coast with tsunami effects felt as far away as Japan; in 1885, troops loyal to Sudanese Mohammad Ahmad conquer Khartoum; in 1992, Boris Yeltsin untargets U.S.
- RICHARD'S POOR ALMANACK: On this day in 971 AD, Southern Han war elephant corps defeated by Song Dynasty troops bowmen; in 1870, Montana, Marias massacre, U.S. kills 173 Native Americans; in 1941, Charles Lindbergh recommends neutrality pact with Nazis.
- TOMORROW'S HEADLINES TODAY: Bryanna Allen reports Castleton Downtown hosts open house, fire in Springfield leaves family without a roof of their own, suspected Bosnian war criminal trial goes to jury, Brent Curtis reports Rutland Town budget set to rise.
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text:
French-led troops in Mali seize airport at Islamist bastion
Published on Jan 26, 2013 9:19 PM
BAMAKO (AFP) - French-led troops on Saturday seized the airport and a key bridge serving the Islamist stronghold of Gao in a major boost to a 16-day-old offensive to rout Al Qaeda-linked rebels from Mali's sprawling desert north.
The stunning advance came as the extremist Muslim group controlling Gao since June said it was ready for talks to free a 61-year-old French hostage kidnapped in November.
In a parallel movement, Chadian troops deployed in Mali's eastern neighbour Niger started rolling towards the border to join a contingent of Niger soldiers as part of African efforts to boost the French-led offensive.
"They are a very big contingent and they have tanks and four-wheel drives with machineguns," a Niger security source said.
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The apartments at Camacuri Residence & Apartments are not only for rent, but also for sale.
The complex is owned by the "Condominium Co-operation Association Camacuri Residence Ver. UA". This is a cooperative with 39 shares. A management company is responsible for the daily operations. Chairman of the cooperative is Mr. Fred Wapenaar.
You can become co-owner and member of the cooperative by purchasing one share in the cooperative exploitation Condominium Co-operation Association Camacuri Residence Ver. U.A. This share gives you the exclusive right to use a specific apartment in addition to the pro rata entitlement to the net assets of the association (= building).
There are two ways in which the apartment may be used:
1. You may come and live here.
You pay the monthly membership fee and the cost of electricity and water incurred by you.
2. You enter into an operation agreement with us:
This means that when you are not using your apartment, we rent it to (holiday) guests.
You will receive an annual 3.5% interest on the purchase amount, as well as the right for you and/or your immediate family to a free stay in the apartment for 14 days per year. The charges, including membership dues, are at our expense during those 14 days.
If you wish to stay in Camacuri for more than 14 days, a daily rate will be charged based on the monthly membership fee and a small fee for use of the furnishings. For those days you will not receive the 3.5% interest. In all cases, electricity and water are charged separately.
When you recommend Camacuri to family or friends, and, after you have informed us this results in a direct booking with us, you will receive a commission of 10% of the net proceeds of that booking.
If you are interested in buying an apartment in Camacuri Residence & Apartments, we will gladly send you the statutes, regulations and contracts. Please express your interest here.


text:
Apple iOS 5 i4Siri app brings Siri to all iOS 5 devices… if they're jailbroken If you're prepared to jailbreak your iThing, you can bring it bang up to date with i4Siri – which adds Apple's virtual assistant to any iOS 5 device 12 March 2012
Apple iOS 5 Are Apple iMaps incoming, and Google Maps going? It looks like there isn't enough room for both Apple and Google on one iOS device – wave bye to Maps 8 March 2012
Apple iOS 5 Apple iOS 5.1 leaks, revealing slide-to-unlock camera Also incoming: Japanese support for Siri, and rich text editing in Notes app 21 February 2012
Apple iOS 5 IMHO – Apple needs to up its game Ever more powerful smartphones are making console-quality mobile games viable – but Apple's lack of hardware support is hobbling the iPhone 17 February 2012
Apple iOS 5 Updates on the way for Apple's iOS 5 Notification Center? A university student suggested some tweaks to iOS 5 – and was hired by Apple. What's he cooking up? 14 December 2011
Apple iOS 5 iOS 5.1 Beta 2 update lets you delete photos from Photo Stream The latest version of iOS 5 has been let loose on developers but there's no word yet on battery life 13 December 2011
Apple iOS 5 Unlock your iOS 5 auto-suggestion keyboard Secrets are bubbling to the surface of iOS 5, and here's how to unlock your keyboard's auto-suggestion function without jailbreaking 10 November 2011
Apple iOS 5 Apple releases Airport Utility app for iOS 5 All the network administrator powers you could wish for, in the palm of your hand 12 October 2011
Apple iOS 5 Apple iOS 5 gets custom text tones At last your messages can be announced by HAL 9000 as they were meant to be 12 July 2011


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Easy Stovetop Mac and Cheese with Tomato Soup Menu
Serves 4
Serve with Creamy Tomato Soup. Or serve with Green Salad with Simple Vinaigrette.
1. Preheat broiler to high.
2. Cook pasta according to package directions; drain.
3. While pasta cooks, combine milk, flour, and peppers in a large saucepan, stirring with a whisk. Bring to a boil; cook for 4 minutes or until thick. Remove from heat. Add cheeses and salt; stir until smooth. Add pasta, and stir to coat. Spoon mixture into a 1 1/2-quart glass or ceramic baking dish coated with cooking spray. Sprinkle breadcrumbs evenly over top; broil 2 minutes or until browned.
Cooking Light APRIL 2013
Smoked paprika and cumin round out the sweetness of San Marzano tomatoes. If you can't find these tomatoes, use a can of regular unsalted tomatoes.
This recipe goes with BLT Salad with Eggs Sunny Side Up, Spring Vegetable Pizza with Gremolata, Panko-Crusted Cod with Tomato-Basil Relish, Easy Stovetop Mac and Cheese
1. Heat a medium saucepan over medium heat. Add canola oil to pan; swirl to coat. Add onion, cumin, kosher salt, and paprika to pan; cook 8 minutes, stirring occasionally. Increase the heat to medium-high. Add minced garlic; sauté 1 minute, stirring constantly. Stir in tomatoes and chicken stock; bring to a boil. Reduce heat; simmer 15 minutes, stirring occasionally. Remove from heat; stir in half-and-half.
2. Place half of tomato mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a large bowl. Repeat procedure with remaining tomato mixture. Top with parsley and freshly ground black pepper.
Cooking Light APRIL 2013
Easy Stovetop Mac and Cheese
Creamy Tomato Soup
Cooking Light
Serves 4
Go to Full Version of
Easy Stovetop Mac and Cheese with Tomato Soup Menu


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Bill Moos joins KXLY4's Derek Deis in studio to discuss WSU's Spokane Week.
Sorry, there is no closed captioning for this video
Spokane Major Crimes detectives have arrested four transients in connection with a South Hill murder last weekend. KXLY4's Jeff Humphrey reports.
A Bonner County Sheriff's deputy narrowly escaped with his life when he was t-boned by a semi-truck on January 20. Alex Hughes is in critical condition but on the road to recovery. KXLY4's Aaron Luna…
A carpet of clouds covers the bottom of the Grand Canyon in Arizona.
There are new allegations against the operator of a drone that crashed on the White House grounds.
It's a big day for Carson Magee. On a chilly November morning, Carson is getting ready to ride 3.5 miles on his unicycle from Coeur d'Alene's McEuen Park all the way to Riverstone to raise awareness…
Fairchild Air Force Base and the Spokane Fire Department teamed up to conduct a training exercise this week to make sure they're ready to handle a hazardous materials emergency. KXLY4's Grace…
KXLY 4's Derek Deis takes us behind the scenes of Diedrich Roasters on this weekend's Made in the Northwest.
Robyn Nance introduces us to Jerimiah in this week's Wednesday's Child.
During the last project at St. Luke's Rehab, the Extreme Team met Tyler, a young man paralyzed in a freak accident last month, and on Thursday they made quick work of giving him a helping hand by…
Spokane Public Schools is seeing the highest number of flu cases in years, with multiple elementary schools in the district reporting flu cases in the double digits. KXLY4's Caiti Currey reports.
Five months after the Carlton Complex Fire ripped through Okanogan County, man families remain homeless, but down in Pateros the community is rallying to make sure that everyone gets to celebrate…
At least two homes are still uninhabitable after the Spangle Creek flooded homes back in February, and the Department of Ecology is working to help prevent it from happening again next spring. KXLY4…
Local economists say the Inland Northwest came in to 2015 with a head of steam and we're on track for a good year economically. KXLY4's John Hendricks reports.
KXLY4 Chief Meteorologist Kris Crocker has your Evening Forecast for January 29.
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Discover Author
Melissa Marr was voted in high school the "most likely to end up in jail". Instead, she went to graduate school, worked in a bar, became a teacher and did a lot of writing. Wicked Lovely is her first novel.
Melissa Marr's Official Website
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Bible in Basic English (BBE) | New International Version (NIV) |
11 They took by force the women in Zion, the virgins in the towns of Judah. | 11 Women have been ravished in Zion, and virgins in the towns of Judah. |
The Bible in Basic English is in the public domain. (The Bible in Basic English Version Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Introduction: Energy is one of the most contentious issues in the world today. It touches nearly every aspect of our lives and is of critical concern for the economy and realizing modern living standards. Yet our reliance on fossil fuels as the primary energy source that drives or society is problematic. Fossil fuel resources are finite and the conventional sources are past or near the peak of their production curves (Kerr 2009), which portends escalating prices, conflicts over access and control, and the environmentally risky exploration of unconventional resources. Unconventional fossil energy resources, while abundant in the context of the "in-place" resources, yield far less energy to society than conventional resources.
(Image of UW-Oshkosh heating plant stacks. The larger stack comes from burning coal, as the smaller one comes from natural gas)
Moreover, the combustion of fossil fuels already is implicated in major environmental problems including pollution, land degradation, biodiversity loss, and global warming (Rockström et al. 2009). With a significant percentage of world oil reserves in unstable countries, energy policies in the U.S. and other major fossil fuel importing countries are being tied increasingly to matters of national security.
Under this backdrop and amid recent disasters such as the Deepwater Horizon oil spill in the Gulf of Mexico in 2010, renewable energy resources are being promoted as alternatives to fossil fuels that must be developed for societies to achieve sustainably. The State of Wisconsin is well positioned to expand the use of its biomass, wind, solar, and other renewable energy resources.
Yet optimism surrounds the possibilities of acquiring natural gas through hydraulic fracturing (fracking), but the verdict on the long-term viability is still out on this technology for three basic reasons. Although natural gas burns much cleaner than coal and oil, and produces about half the CO2 emissions at the stack compared to coal, it has two properties that give us cause for concern: first, it has a tendency to leak and escape into the atmosphere unburned as "fugitive emissions."[1] This quality can be controlled, but tends to occur at all phases of the life cycle from extraction to distribution and storage right up to the point of combustion.
(Close-up of UWO's biodigester engine and exhaust, providing around 10% of campus electricity and onsite and facilities heating)
Second, molecule for molecule CH4 has a much greater global warming potential (GWP) than CO2. The number used to describe the difference between the two often is 25x, which is the number for a 100-year timeframe. The difference over 20 years, however, is more than 100x.[2] Because climate change looms so very large, some authorities argue that the shorter time period should be used. Either way, because the global warming benefits of methane over coal ignore fugitive emissions, those benefits decrease with increasing amounts of fugitive emissions.
Moreover, because the global warming potential of natural gas is much greater than CO2, a relatively small percentage of leakage can negate all benefits at the stack. Recent studies have shown that leaks can be found to release around 9% of gas along all aspects of extraction, transportation, and burning. [3]
Additionally, fracking's other environmental impacts including freshwater contamination, freshwater depletion, and anthropogenic earthquakes should be factored into the accounting as negative externalities. Although campuses are not required to include such costs, it is not unreasonable to consider them and to make plans with them in mind.
Energy Efficiency:
It has been said the cheapest watts or therms are the ones you don't use. Although obvious, the importance of the statement is that investments in efficiencies typically pay for themselves in relatively shorter time periods than investments in renewable energy installations such as wind and solar.
We waste 69% of the electricity that we generate with fossil fuels through transmission losses and waste heat at power plants. In the transportation sector, we waste 75% of the potential work capacity of the fossil fuels to transport people.
Since the previous plan:
The campus electricity consumption is down by 5.75% from 2005. Campus energy audit data was reviewed resulting in the installment of classroom light sensors, consolidating building usage, and replacing incandescent bulbs with LED bulbs. These recommendations paired with the installation of green roofing, has reduced campus energy consumption. While many of the appliances purchased for the campus are Energy Star-rated, this is not an absolute. Other on-going efforts yet to be completed include permanently reducing light levels in hallways by 20%, conversion of pneumatic control systems to direct digital control, and the conversion of inefficient HVAC systems. Establishment of connected plug load guidelines and installation of a Thermal Ice Storage Facility have not been performed. Energy usage feedback and education to campus users was also not reported.
Campus use of fossil fuels for heating is down by 8% from levels in 2000, which does not meet the original goal of a 50% reduction from 2000 to 2012. After reviewing campus energy audit data, some improvements were made including replacement of old windows with high-efficiency double-pane windows and building consolidation during low-usage periods. Assessments were made in using an alternative biomass fuel source at the Campus Heating Plant. Installation of solar hot water heaters and secondary heating and cooling systems (not connected to the central unit) also contributed to the campus's reduction of energy consumed for heating. Feedback on energy usage data and education to the campus was not reported.
With the exception of a wind turbine installation, the campus has made great progress in pursuing the ambitious goal of becoming 100% independent of fossil fuel usage for electricity, heating and cooling. Energy analysis of the campus heating plant has been conducted as well as evaluation of the potential for pressure reducing steam turbines for electrical generation. Installation of a biomass electricity generation facility (the biodigester) has led to reduced energy consumption as well as installation of photovoltaic panels. The feasibility of installing biodiesel peak load shaving generators has also been studied.
Energy Choices and Climate Change Goals
(Sustainability plan citations)
(Close-up of solar photovoltaic power cells)
[1] See Howarth et al. (2011), Howarth and Ingraffea (2012), Santoro et al. (2011), Tollefson (2013), Weber & Clavin (2012), and Wigley (2011) for research and discussions on the state of our understanding of fugitive emissions associated with natural gas fracking. The most reasonable conclusion to draw at this time is we just don't know yet whether or not shale gas from fracking is better for the climate than conventional coal.
[2] Shindell et al. (2009) suggest that the GWP for methane for 20-year time periods should be 105 times that of Co2.
[3] Tollefson, Jeff. 2013. "Methane leaks erode green credentials of natural gas losses of up to 9% show need for broader data on US gas industry's environmental impact." Nature 2 January.


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Quick Pork Saute with Blackberries
From EatingWell.com
A snappy pan sauce made with shallots, port and fruity blackberry nectar transforms basic pork chops into a special-occasion dinner. A touch of butter swirled in at the end of cooking gives the sauce a rich finish. You can substitute flattened boneless chicken breast, turkey cutlets or veal scallops for pork; adjust cooking time accordingly.
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Nutritional Information
(per serving)
Calories | 264 |
Total Fat | 8g |
Saturated Fat | 3g |
Cholesterol | 57mg |
Sodium | 338mg |
Total Carbohydrate | 18g |
Dietary Fiber | -- |
Sugars | -- |
Protein | 22g |
Calcium | 0 |
Serves: 4
Total Time: 30 min
U.S. | Metric | Conversion chart |
- 4 4-ounce boneless pork loin chops, 1/2 inch thick, trimmed
- 1/4 teaspoon(s) salt, or to taste
- 1/4 teaspoon(s) freshly ground pepper
- 3 teaspoon(s) extra-virgin olive oil, divided
- 1/3 cube(s) finely chopped shallot (1 large)
- 1 tablespoon(s) chopped fresh thyme, or 1 teaspoon dried
- 1/2 cup(s) port, or brewed black tea
- 1/2 cup(s) black currant nectar, blackberry or blueberry juice (see Ingredient notes)
- 1/2 cup(s) reduced-sodium chicken broth
- 2 tablespoon(s) balsamic vinegar
- 1.5 teaspoon(s) cornstarch
- 1.5 teaspoon(s) water
- 1 cup(s) fresh or frozen and thawed blackberries (see Tip)
- 2 teaspoon(s) butter
- Season pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add the pork and cook until browned and just cooked through, 2 to 3 minutes per side. Transfer to a plate. (Do not wash skillet.)
- Add remaining 1 teaspoon oil to the pan. Add shallot and thyme; cook, stirring, for 30 seconds. Add port (or tea), black currant nectar (or blackberry or blueberry juice), broth and vinegar; bring to a boil, scraping up any browned bits. Cook, stirring occasionally, for 5 minutes to reduce sauce and intensify flavor.
- Mix cornstarch and water in a small bowl. Add to the sauce and stir until lightly thickened. Reduce heat to low. Add blackberries and butter. Simmer, stirring, just until the butter has melted. Return the pork chops and any accumulated juices to the pan; turn to coat with sauce. Serve immediately.
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1 His original name was probably Bar Koseva, and it is doubtful whether it was derived from a settlement in the Judean mountains or whether it indicates his fathers name or a general family name. The appellation Bar Kokhba was apparently given to him during the revolt on the basis of the homiletical interpretation, in a reference to messianic expectations, of the verse (Num. Num. 24:17): There shall step forth a star [כּוֹכָב [kôḵāḇ] , kokhav] out of Jacob. Bar Kokhba was general midrashic designation for the king messiah (see Messiah), and customarily used before the destruction of Jerusalem.Geoffrey Wigoder, ed., Encyclopedia Judaica CDROM Edition Version 1.0 (Keter Publishing House, Ltd., 1997), s.v. BAR KOKHBA.
2 Randall Price, The Coming Last Days Temple (Eugene, OR: Harvest House Publishers, 1999), 90-96.


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A 30-year-old man was shot and killed Friday night in Mesa. Police were using a helicopter, cars and K-9 units to search for the killer.
Sgt. Chuck Trapani said the man was driving west on Main Street following his girlfriend while they talked on cell phones. The pair, whose names weren't released, were disconnected. When she tried to call back and got no answer, she turned around.
She found him about 8:20 p.m. on the ground near the entrance to the Fishin' Hole restaurant, 7000 E. Main St.
A witness told police the victim and another man were talking outside the car before the shooting. The victim was pronounced dead at the scene with multiple gunshot wounds.
Police said the shooter is described as dark skinned, in his late teens or early 20s, 5 feet 11 inches tall, weighing 160 pounds with short black hair. He was wearing a white ballcap and a long basketball jersey and shorts.
Jesse Cordova, 16, who works at the restaurant, was outside and said he heard shots and a man scream.
The teen said he then heard a woman shout for help.
Police believe the shooting is unrelated to the Baseline Killer or the Serial Shooter.


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The Global Intelligence Files
On Monday February 27th, 2012, WikiLeaks began publishing The Global Intelligence Files, over five million e-mails from the Texas headquartered "global intelligence" company Stratfor. The e-mails date between July 2004 and late December 2011. They reveal the inner workings of a company that fronts as an intelligence publisher, but provides confidential intelligence services to large corporations, such as Bhopal's Dow Chemical Co., Lockheed Martin, Northrop Grumman, Raytheon and government agencies, including the US Department of Homeland Security, the US Marines and the US Defence Intelligence Agency. The emails show Stratfor's web of informers, pay-off structure, payment laundering techniques and psychological methods.
US/PAKISTAN/CT- MAY 4- The Case of Faisal Shahzad
Released on 2012-10-19 08:00 GMT
Email-ID | 1639131 |
Date | 2010-05-05 14:46:00 |
From | email@example.com |
To | firstname.lastname@example.com |
The Case of Faisal Shahzad
Posted by Steve Coll
Read more:
Providing an accurate e-mail address to the seller of a vehicle you intend
to use as a murder weapon is the sort of mistake that might get a person's
membership card pulled down at the terrorist union hall. No doubt Faisal
Shahzad, the man arrested in the Times Square car bomb case, is having a
bad day. It will probably get worse if he spends time in his holding cell
reflecting on the trail of breadcrumbs he apparently left behind while
planning what the evidence available so far suggests was the only act of
violence committed during his young life as a U.S. citizen. If not for
that e-mail address, Shahzad might already have stepped off an airplane in
Karachi, ready to melt away into Pakistan.
Terrorists are adaptive, self-correcting, and cunning-except when they
aren't. For all of his alleged error-making as an individual, however,
Shahzad's case may actually reflect on how Pakistan-based jihadi groups
have learned to protect themselves. According to news reports, Shahzad
spent several months in Pakistan before returning to the United States.
This would make him one of at least half a dozen U.S. citizens or
residents to travel to Pakistan as alleged volunteers during the last
several years.
Last week, before the Times Square incident, I was talking with a former
U.S. intelligence officer who worked extensively on jihadi cases during
several overseas tours. He said that when a singleton of Shahzad's
profile-especially a U.S. citizen-turns up in a place like Peshawar, local
jihadi groups are much more likely to assess him as a probable U.S. spy
than as a genuine volunteer. At best, the jihadi groups might conclude
that a particular U.S.-originated individual's case is uncertain. They
might then encourage the person to go home and carry out an attack-without
giving him any training or access to higher-up specialists that might
compromise their local operations. They would see such a U.S.-based
volunteer as a "freebie," the former officer said-if he returns home to
attack, great, but if he merely goes off to report back to his C.I.A. case
officer, no harm done.
Whatever the narrative behind Shahzad's case turns out to be, we can take
solace that we will hear it in a court of law. Amidst the country's often
self-defeating search for a justice system to address terrorism, his is
not a particularly hard case-a U.S. citizen arrested on U.S. soil for a
crime against Americans carried out in New York. We can nonetheless look
forward to "The Daily Show" clips showing cable television anchors railing
about the Obama Administration's failure to recognize him as a warrior.
Fortunately, like one of those Eleven O'clock News bank robbers who tries
to rob an A.T.M., only to topple it over on himself, Shahzad's case may
help to illuminate a truth larger than himself: Terrorists are criminals,
and the great majority of criminals are prosaic.
Sean Noonan
Tactical Analyst
Mobile: +1 512-758-5967
Strategic Forecasting, Inc.


text:
King James Version (KJV) | New International Version (NIV) |
2 (After that Jeconiah the king, and the queen, and the eunuchs, the princes of Judah and Jerusalem, and the carpenters, and the smiths, were departed from Jerusalem;) | 2 (This was after King Jehoiachin and the queen mother, the court officials and the leaders of Judah and Jerusalem, the craftsmen and the artisans had gone into exile from Jerusalem.) |
The King James Version is in the public domain. (The King James Bible Version Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Howdy all ---
I've lived in northern NM for the last 16 years, but I am originally from Texas. Been shooting for since I was a small child and have been bringing up my kids with a respect for guns and the shooting sports.
I've been lurking for a while, and I look forward to particiapting in this forum.
-- David


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Hush Puppies
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- 2 c fine cornmeal
- 2 tbsp baking powder
- 1 tsp salt
- 1 cup onion - finely chopped
- 1 1/4 cup milk
- 1/2 cup water
- cooking oil
mix meal, powder, and salt - stir in onion. Blend milk and water together - add in - add more if needed to make dough stiff. Shape batter into small round balls - dropp into hot oil.This recipe was submitted by one of our readers and has not been tested by our food editors. We are not responsible for errors in this recipe, but if you find one, please let us know.
Updated Saturday, June 14th, 2008
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Blog | Comments |
WoW | 30 Comments |
Recent Comments:
3 things Warzones taught me to love about Battlegrounds {WoW}
Feb 20th 2012 10:37PM @roguejedi
if you like the huttball anouncer, then monday night combat is even better. personally i think that was the inspiration for huttball's announcer.
personally i think michael gray might be exaggerating a bit (or just unlucky and hitting premades) but the pure number of CCs is a bit out there. imagine everyone around you has either lifegrip or deathgrip, a 50% snare, and a 3-5 sec stun on relatively short cds. but im loving pvp on my balance jedi sage ( think shadow priest)
The Care and Feeding of Warriors: Warrior mistakes to avoid {WoW}
Feb 4th 2012 8:15PM pretty sure they were bis for arms, fury, marks, and combat all at the same time
Around Azeroth: Blazing saddles {WoW}
Jan 27th 2012 11:45AM This is the aftermath of a number 6.
Around Azeroth: Blazing saddles {WoW}
Jan 27th 2012 11:30AM wait wait wait. strike that. reverse it
Around Azeroth: Man bites dog {WoW}
Jan 22nd 2012 10:44AM This is actually a screenshot of blizzard's newest raid boss. Wispy Woods
Scattered Shots: Awesome patch 4.3.2 hunter changes and the bottom line {WoW}
Jan 12th 2012 4:24PM looks like it may be time to update the scattered shots description.
"choosing the best patch 4.2 gear " ?
What's the difference between a 32- and 64-bit client? {WoW}
Jan 11th 2012 3:14PM i wonder if this means ill have a reason to upgrade my 6gb ram to 12 now. (tri channel is awkward to buy for...) but what i dont get is how my graphcs card onboard vram (2.5gb) fits into all this. im pretty sure i rarely see wow taking more than 300mb of ram from the graphics card in evga precision (gpu monitor that outputs on my keyboard)
20 observations from a leveling tank {WoW}
Jan 5th 2012 12:36PM 2,10,17, and 20. best of the list imo. brd brings back memories of my favorite time in wow.
What might Mists of Pandaria mean for healing? {WoW}
Jan 4th 2012 3:55PM what about balance druids w/ solar/lunar power?
12 Days of Winter Veil Giveaway: Spectral Kitten loot code from WootLoots.com {WoW}
Dec 31st 2011 2:27PM /roll


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Jaan-E-Mann (translation: Sweetheart) is a 2006 Bollywood romantic comedy drama film starring Salman Khan, Akshay Kumar and Preity Zinta in the lead roles. The movie is directed by Shirish Kunder and is produced by Sajid Nadiawala. The film re-unites Salman Khan and Akshay Kumar post the success of Mujhse Shaadi Karogi (2004). This was Shirish Kunder's first film as a director. He also edited and wrote the dialogues and screenplay. The movie was a hit .
List of links to Jaan-E-Mann: Let's Fall in Love... Again fansites:
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text:
Young's Literal Translation (YLT) | New International Version (NIV) |
2 `Thus said Cyrus king of Persia, All kingdoms of the earth hath Jehovah, God of the heavens, given to me, and He hath laid a charge on me to build to Him a house in Jerusalem, that [is] in Judah; | 2 "This is what Cyrus king of Persia says: " 'The LORD, the God of heaven, has given me all the kingdoms of the earth and he has appointed me to build a temple for him at Jerusalem in Judah. |
Young's Literal Translation is in the public domain. (Young's Literal Translation - The Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


text:
quote:67 Kenneth Faried, Den PF
quote:and I doubt you have the pieces
quote:You're managing DCB's team?
quote:Should have paid a little better attention during the draft. I don't even know who half these guys are.
quote:CE Tiger
quote:95 Eric Gordon*, Nor SG
quote:looking for a SG
quote:PRIMARY Position Eligibility: Before each season begins the system receives an updated report that details every player with their listed position heading into the new season. This includes rookies as well as veterans. The listed primary positions are fixed and will not change for the duration of the season. ADDITIONAL Position Eligibility: The League Office uses several subjective criteria to determine additional eligibility. Among those are: How often the player touches the ball Where the player's shots usually come from Defensive assignments Who else is on the floor when the player is in the game Inuries on the team (temporary or long term injury) Where the player is usually positioned in the offensive sets The final decision is always left to the League Office. Any official designations made by the NBA or any other organization will be taken into consideration, but may not result in expanded eligibility for a player. Owners may write the League Office with suggestions if they feel a particular player deserves additional eligibility. Eligibility will never be taken away from a player.


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Ok, I guess this isn't a bad thing at all! lol But I don't have a clue what to tell them! here is what they are asking ...I was contacting you with hopes that your would place an in-text link on your page. We would compensate you for your time and space. If you are interested, please let me know. .... How do you figure out what to charge? How do I find out the going rate. I do not advertise alo…
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Mon, Sep 18, 06 at 21:28
If I hand paint bindweed leaves with Roundup, will the Roundup kill my hedge by the roots since the roots must be as completely tangled as the plants?
It might almost be worth it. |
Follow-Up Postings:
Hi Marie, No, the roundup will not leave the roots of the bindweed. Remy |
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British Orthodox join annual Glastonbury Pilgrimage
As in previous years, clergy and laity of the British Orthodox Church joined the annual Anglican Pilgrimage to Glastonbury, on 21 June. By tradition an Orthodox liturgy is generally celebrated in St. Mary's Chapel (the Undercroft) on the morning of the pilgrimage, by Eastern Orthodox and Oriental Orthodox in alternate years.
Abba Seraphim was this year's celebrant, but as an archaeological dig in the Undercroft was over-running schedule, the Liturgy of Saint James was celebrated in the adjacent St. Patrick's Chapel. Assisting Abba Seraphim were Father Simon Smyth, Deacon Daniel Malyon and Subdeacons Paul Ashdown, Anthony-Paul Holland and Trevor Maskery. Abba Seraphim and his clergy later attended the Anglican Eucharist and afterwards joined the Procession of the Blessed Sacrament to the Abbey. The principal celebrant was The Right Rev'd Bishop Roger Jupp, Chairman of the Glastonbury Pilgrimage Association, who warmly welcomed Abba Seraphim and his people, and the sermon was preached by The Right Rev'd Jonathan Goodall, Bishop of Ebbsfleet, who also attended the Liturgy of Saint James. The day was further blessed by especially clement weather.
Ordinations in Bournemouth
During his recent visit to the Bournemouth Parish of Christ the Saviour on 1 July, Abba Seraphim ordained two new subdeacons for the Portsmouth Parish, James Anthony Kelly and Anthony-Paul Holland. During the Liturgy Abba Seraphim was assisted by Father Simon Smyth and Subdeacon Daniel Malyon. Preaching to a full church on the Sunday Gospel (Luke X: 1-20) he draw parallels between our Lord's commission to the LXX and the present mission of the church. Following the Liturgy Abba Seraphim chaired a parish meeting to explain the electoral process for choosing a new Pope & Patriarch, answered questions from the congregation and passed on Metropolitan Bakhomios's invitation to all church members to express their opinion on the selection of the future patriarch.
Abba Seraphim was pleased to welcome to Bournemouth, Archimandrite Deiniol of the Wales Orthodox Mission of the Ukrainian Orthodox Church, who attended the Divine Liturgy. Afterwards Fr. Deiniol was able to chat to most of the people present.
2012 Glastonbury Pilgrimage
After a pause last year, the Glastonbury Pilgrimage resumed its annual commemoration at Glastonbury Abbey this year on 16 June. Abba Seraphim was the Orthodox celebrant in the morning in the abbey's undercroft, assisted by Father Simon Smyth, Deacon John Stuart, Subdeacons Paul Ashdown and Daniel Malyon and Readers Anthony-Paul Holland and James Kelly.
Although the weather was blustery and threatening, the rain providentially held off and did not disrupt any of the pilgrimage. The Anglican Liturgy followed the Orthodox Liturgy at noon. The principal celebrant was the Bishop of Beverley (The Right Rev'd Martyn Jarrett) and the preacher was the Bishop of Ebbsfleet (The Right Rev'd Jonathan Baker) who preached an eirenic sermon about our Lord's kingship, rich in patristic as well as historical references to St. Dunstan and the English coronation service. At its conclusion the Bishop of Plymouth (The Right Revd John Ford), who is also of the Glastonbury Pilgrimage Association, specifically welcomed Abba Seraphim and his clergy. After lunch Abba Seraphim and his clergy joined in the Procession of Witness through the centre of Glastonbury.
Ordination at London Mission
On 5 May, during the regular monthly celebration of the Divine Liturgy for the British Orthodox London Mission of SS. George & Paul the Hermit at St. George-in-the-East, Shadwell, Abba Seraphim ordained Daniel Malyon as a Subdeacon. Daniel is a member of the BOC Portsmouth Parish but whilst teaching near St. Albans, has been serving as a Reader attached to the Secretariat staff, so has been serving with Abba Seraphim at Babingley, Charlton and Shadwell. A graduate in theology, he is currently studying for his Master's degree in Orthodox Theology at the University of Winchester.
Assisting Abba Seraphim at the Liturgy were Fathers Simon Smyth and Peter Farrington as well as Deacon Theodore de Quincey. They were joined by two of Daniel's fellow Readers from Portsmouth, James Kelly and Anthony-Paul Holland.
BOC Southampton Mission inaugurated
The opening service of the British Orthodox Mission of Saint Polycarp, Southampton, was celebrated on Saturday 17th December in the Anglican Church of the Holy Trinity, Weston. Father Simon Smyth led the celebration of the Divine Liturgy supported by Subdeacon John Morgan from Bournemouth and Readers James Kelly, Daniel Malyon and Antony-Paul Holland all from Portsmouth – all four of them enthusiastic in their support for the small but committed Southampton Mission congregation.
Taking his cue from the enforced silence of Zacharias up until the naming of his son John and the Gospel reference to the future John the Baptist being "in the deserts till the day of his shewing unto Israel" Father Simon preached on silence and withdrawing in stillness alone with God. He referred to other examples through the history of the Church: Saint Antony who had withdrawn into the deserts of Egypt before becoming a spiritual guide to so very many, Saint Seraphim of Sarov who similarly spent many years in the forests as monk and hermit before becoming a spiritual doctor to Russia and the Indian Orthodox Saint Gregorius Paramula who again underwent years of preparation and isolation alone with God before his mighty ministry. The sermon also recalled Saint John the Baptist's great predecessor the Prophet Elijah who heard God not in the wind nor the earthquake nor the fire but in the "still small voice" that followed. Others might have greater numbers and more spectacular and popular ministries but, at least for now, the new Saint Polycarp Mission would meet quietly praying month by month the Monastic Office of Morning Prayer. They would also do well to recall God's message to Elijah that though he thought he was the only one left there were in fact seven thousand in Israel still faithful to God. Who could say who else or how many else might be in Southampton already looking for just such a Mission?
The carols sung by the congregation and led by the Subdeacon and Readers reflected this theme: "Silent Night" and "O Liitle Town of Bethlehem" with it's "how still we see thee lie" and "how silently the wondrous gift is given…"
Following the Divine Liturgy Father Simon joined the local Fellowship members for some excellent Lenten refreshments at the home of catechumen Bridget McConnachie.
The monthly meetings will take the form of Morning Prayer at 10.00 a.m. on the third Saturday each month at Holy Trinity, Weston, Southampton, with studies in the Epistle of Saint Polycarp. It is planned for different members of the clergy to lead the service different months. There is also to be an annual Divine Liturgy on or about the Feast of Saint Polycarp. The Southampton Fellowship Co-ordinator is Mary Goodchild 07586633275
Upcoming events
Raising of Incense – 9:45am
Divine Liturgy – 10:30am
10.30am Morning Prayer
9.30 am Raising of Incense
10.00 am Liturgy of St. James
11.45 am Refreshments
Raising of Incense – 9:45am
Divine Liturgy – 10:30am
10.30am Morning Prayer


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I'm sure this has been asked before. I understand the concept of changing water chemistry to enhance your brewing process. I am currently using ro/di water that is 0tds +/-4. I use a Ph stabilizer to help keep my mash close to the Ph of 5.2. My question is will I get better results from my beer if I add salts
Yes by far. The trace chemicals in the water contribute to overall flavor of the beer. One of the easiest ways to explaing this is to use Na for an example. Simply put higher sodium indicates saltier water. Even thoung the amounts are miniscule the effects can be big. One of the things the made beer from one place another taste so different were the trace chemicals.
The best brew is the brew you brew.
I had that feeling because I've been feelingthat my beer is coming out good but its not quite where I want. Ive been kooking at my process and so far my technique is good I'm building solid recipes so that was really the only thin I could think of to bring my beers to that next level. One more question. Where could I find a good resource that has the amount of ions different salts add to water when added
Adding salts won't necessarily improve your beer. Some beers contain salts which do contribute to the flavor profile. One could argue that those will be improved if salts are added to RO water but others might argue that they are not. Other beers are made with very soft (low mineral content) water and these are not improved by the addition of salts. But it really is a matter of personal taste. Some people like the taste imparted by minerals and some don't. Unfortunately, the popular pH stabilizer sold at many home brew stores is ineffective at lowering mash pH into the desired range. It takes acid to do that in most cases. To get started in understanding all this have a look at the Water Primer in the stickies section of the Brew Science topic.
There are plenty of water calculators available on the web that will tell you what the change in ion concentration is per mineral addition. Be careful though. They can easily lead you into adding too much ionic content and leaving you with an unpleasant 'mineral water' taste in your beer. Read the Water Primer that AJ mentions and after you have absorbed that, move on to Bru'n Water. Less is more.
Martin B Carmel, IN BJCP National Foam Blowers of Indiana (FBI) Brewing Water Information at:https://sites.google.com/site/brunwater/ Like Bru'n Water on Facebook for occasional discussions on brewing water and Bru'n Water
I am pretty familiar with the concepts behind water chemistry in brewing. The information in the sticky you guys told me to look at was exactly what I was looking for. I have done a lot of reading on this and I was just looking for a resource that had the information condensed and easliy read


text:
Bible in Basic English (BBE) | New International Version (NIV) |
21 And Hezekiah went to rest with his fathers; and Manasseh his son became king in his place. | 21 Hezekiah rested with his fathers. And Manasseh his son succeeded him as king. |
The Bible in Basic English is in the public domain. (The Bible in Basic English Version Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


text:
On Mon, 22 May, 2006 at 10:07AM +0200, Predrag Viceic spake thus:
Are these abailable in any other format? The flash player doesn't
seem to make a sound on my machine.
LINUX® is a registered trademark of Linus Torvalds in the USA and other countries.
Linuxaudio.org logo copyright Thorsten Wilms © 2006.
Hosting provided by the Virginia Tech Department of Music and DISIS.


text:
Pork and Chicken
(16 Recipes) Created by TREYRO
Recipes in this Collection
This is one of my family's favorvites...it's requested often and Weight Watchers Friendly...only 4 POINTS per serving. Submitted by SHUFTILL Carbs: 10.2g | Fat: 3.2g | Fiber: 0.2g | Protein: 26.3g | Calories: 179
Submitted by MISSEDMIN Carbs: 14.6g | Fat: 9.4g | Fiber: 0.4g | Protein: 32.2g | Calories: 276.7
A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy! Submitted by KWOODSON Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Very Good 4.3/5
(3 ratings)
Submitted by GABESMOMMA Carbs: 17.3g | Fat: 22.9g | Fiber: 2.3g | Protein: 14.3g | Calories: 293.2
(no ratings)
Submitted by RHONDAROB7 Carbs: 18.8g | Fat: 5.6g | Fiber: 2.1g | Protein: 5.7g | Calories: 148.5
This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG Carbs: 8.6g | Fat: 11.2g | Fiber: 1.7g | Protein: 30.8g | Calories: 282.7
This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite! Submitted by INFJMJ Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by MISSY_MAGOO Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it! Submitted by LINJEN Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
This is a great recipe to use as a basis for plenty of meals! Submitted by CHEF_MEG Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Submitted by EMMYLOU93 Carbs: 6.7g | Fat: 6.4g | Fiber: 0.5g | Protein: 25.2g | Calories: 212.8
I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken. Submitted by SNAVELA1 Carbs: 5.5g | Fat: 8.2g | Fiber: 1.1g | Protein: 41.2g | Calories: 285.6
Very Good 4.5/5
(2 ratings)
Good hearty meal. Had plenty of leftovers Submitted by RHONDAROB7 Carbs: 20.4g | Fat: 16.3g | Fiber: 6.1g | Protein: 15.9g | Calories: 280.3
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Very Good 4.8/5
(17 ratings)
This is a fast and easy recipe that tastes like a special occassion. The red wine can be replaced with 2 tablespoons of vinegar and water topped up make 1/2 cup. The Splenda may be replaced with brown or white sugar. Nutrition info is for Splenda, not sugar. Submitted by PRAIRIEDAWNPAM Carbs: 8g | Fat: 8.5g | Fiber: 1.2g | Protein: 28.3g | Calories: 236.1


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Twitter Campaigns and Aeroplanes
This week, Charles explores the grey area of social media ad campaigns
This week, Charles explores the grey area of social media ad campaigns
On 24 March 2014, the world found out that Russia was kicked out of the G8, a forum for the eight leading industrialized countries. Charles' diligent research reveals what else President Putin has been banned from recently
Charles reveals what the leaders of the world are really up to this Valentine's Day.
Charles is excited by Obama's "Year of Action," but wishes we'd catch up to North Korea's space program.
Charles takes a more serious note this week with the issue of gun control.
Charles has had a bit of time to reflect on the recent government shutdown, and finds an important message in the form of a parking ticket in London.
Worried about the government shutdown? Columnist Charles Blyzniuk has a list of pros and cons for you!
Charles is back, and he's scoured the depths of Twitter to bring us some illuminating commentary on last week's Miss America pageant.
Charles Blyzniuk is back on the scene after finally getting back from North Korea (something about being stuck in customs or some excuse like that). Now he's ready to impart some wisdom after being able to sit down for a candid interview with a top-ranking North Korean general.
Charles Blyzniuk gives us the insider secret into getting some of the best awards in investment banking and finance: royally screw things up.
Port Side writer Charles Blyzniuk was lucky enough to get a spot at the State of the Union and get the insider scoop on some celebrities' reactions to the speech at the after party.
Barack is back! What does he and Washington have in store for America, other than Beyoncé?


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10 Things You May Not Know About 'The Voice' Winner Javier Colon
The first season of The Voice wrapped up on Wednesday and the show named its first winner – Javier Colon! The Bruno Mars-esque crooner won over the judges panel, including his coach Adam Levine, with his amazing vocal skills and undeniable talent.
To mark his victory, Celebuzz has put together some little known facts that you may not know about the overnight star. For example: did you know that before The Voice, Javier had a record deal with Capitol Records and has collaborated with such stars as Joss Stone and Vanessa Williams?
Check out our gallery for more facts about the singer/songwriter and follow Celebuzz on Twitter, Facebook, and Tumblr to keep track of Javier's blossoming career!