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Little Buddha Guesthouse
Categories: Accommodation > Guesthouse
Address: 73/31, Nanai Rd., Pa Tong, Kathu, Phuket 83120 Thailand See map
0 reply, 3,201 viewed
Little Buddha Guesthouse is conveniently located in Nanai Road, Phuket. The guest house is private, secure, pleasurable and fulfils all your lodging requirements for a short or long term stay.
- Open days
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Input price range
500 - 1,200 Baht/Day or 17 - 40 USD/Day
Remark: "Star" of accommodation is based by Hotel Association of Thailand. If the accommodation are not listed in Hotel Association, we will use the star which is announced in the websites of accommodation.
- Address
73/31, Nanai Rd., Pa Tong, Kathu, Phuket 83120 Thailand
- Phone number
+66 (0) 7629 6148
- Fax number
+66 (0) 7629 6157
- Email
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In This Issue:
President Obama addressed a joint session of Congress Tuesday as he gave the annual State of the Union (SOTU) Address. In addition to announcing the creation of a new mortgage crisis unit to investigate misconduct that led to the housing crisis, President Obama called for a new minimum effective tax rate for wealthy Americans. The next day, President Obama began his post-SOTU travel in several potential swing states (Iowa, Arizona, Nevada, Colorado and Michigan) to expand on and campaign for the changes outlined in the address. President Obama spoke in Michigan about the importance of making higher education more affordable and accessible, calling on Congress to extend tuition tax credits and to increase the number of workstudy jobs. In Colorado, the President discussed energy independence, including a new lease sale in the Gulf of Mexico in an effort to develop domestic oil and gas resources....
SOTU Address. This year's SOTU was, for the first time, internationally broadcast live via the State Department's website and U.S. Embassy websites. President Obama said "[t]he renewal of American leadership can be felt across the globe." The President further acknowledged an "iron-clad" commitment to Israel's security, reiterated "America is a Pacific power," and acknowledged "a new beginning in Burma has lit a new hope." President Obama also announced the formation of a Trade Enforcement Unit that will focus on investigating countries who engage in allegedly unfair trade practices....
Please see full newsletter below for more information.
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Thread: how would you solve this? count
- Join Date
- Jan 2012
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- Slovakia
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how would you solve this? count
Hi all coders :P
I am going to do ( for me ) something like countdown ... to example 50s countdown... and when countdown will be 0 then do some php code... i think this will be no a problem because its just a JS and some connect to php. but... i have problem when a user have 50s ... then counter is counting down the numbers... 45 ... and counting and counting... 20 and when he is on number 20 (to example ) he decides close browser... but i want to do some php code after 50s even if he close the browser...
I hope i explained my problem well and u will help me figure out, how can i do it... THX A LOT!! :P
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You can't. If you're using JS to invoke the script, once the user is gone that countdown is terminated since JS is client side.
PHP can only countdown based on sleep, and will only make the page appear as loading. PHP can be set to ignore_user_abort() if they leave the page.
Saying this, you can mix the two and invoke a JS right from the beginning that calls a PHP page that sleeps for 50 seconds and ignores user abort, then executes a given code block. You can also do this using just PHP, but it takes a little more work since you can't call the sleeping script in a conventional inclusion manner, you'll need to connect to it via an HTTP method such as curl so you can abandon it in the calling script. Otherwise your just wasting time with two scripts since it will hang up the calling script until its done anyway.


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Samsung SGH N500
Click the stars to rate
- 1
- 2
- 3
- 4
- 5
27,667 Rated by :
14 user(s)
AP Price: N/A
Since the N500 is aimed at the general public, it has a significant play element, reflected in the screen saver, transmission of images (with a memory which can store up to 3), 30 ring tones and a composer, and a considerable number of games: 11, including Snake, Hexa, Casino, Roulette and Racing. It also features voice controls (up to 20 different functions) voice calling (up to 20 numbers stored) and voice memos (up to 3 minutes of notes). The model tested had rather low autonomy on stand by, just 90 hours, but a respectable 3 hours and 30 minutes of call time.
The phone book will store up to 250 contacts, plus those available in the SIM card. This Samsung also has a Wap microbrowser, but does not incorporate GPRS technology. Another interesting function is synchronisation with a PC using EasyGSM software.
• Samsung Galaxy Mega 2 Makes A Surprise Appearance In Malaysia
• Samsung shows how the metal Galaxy Alpha is made
• The Samsung Galaxy S5 takes the ice bucket challenge
• Samsung Galaxy Note 4 - Your Best Friend For Selfies?
• The Samsung Galaxy S6 will apparently be full metal
• Samsung Galaxy Mega 2 likely Coming To Malaysia Soon
• [Infographic] What Is Super AMOLED Display? Why Is It Good?
• Samsung Galaxy Alpha Releasing In Malaysia Soon?


text:
Good News Translation (GNT) | New International Version (NIV) |
5 The men of Ai chased them from the city gate as far as some quarries and killed about thirty-six of them on the way down the hill. Then the Israelites lost their courage and were afraid. | 5 who killed about thirty-six of them. They chased the Israelites from the city gate as far as the stone quarries and struck them down on the slopes. At this the hearts of the people melted and became like water. |
Scripture taken from the Good News Translation - Second Edition, Copyright 1992 by American Bible Society. Used by Permission. (The Good News Translation - The Holy Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


text:
| LinuxSecurity.com Weekly Newsletter |
| March 2nd 2007 Volume 8, Number 9a |
Editors: Dave Wreski Benjamin D. Thomas
firstname.lastname@example.com email@example.com
Linux Advisory Watch is a comprehensive newsletter that outlines the
security vulnerabilities that have been announced throughout the
week. It includes pointers to updated packages and descriptions of
each vulnerability.
This week, advisories were released for Nexuiz, mplayer, chmlib, php,
spamassassin, gnome-terminal, snort, tcpdump, timezone, seamonkey,
firefox, clamav, ekiga, enigmail, and nvidia-glx-config. The
distributors include Gentoo, Mandriva, Red Hat, Slackware, SuSE,
and Ubuntu.
Earn an NSA recognized IA Masters Online
The NSA has designated Norwich University a center of Academic
Excellence in Information Security. Our program offers unparalleled
Infosec management education and the case study affords you unmatched
consulting experience. Using interactive e-Learning technology, you
can earn this esteemed degree, without disrupting your career or home
* EnGarde Secure Linux v3.0.12 Now Available
Guardian Digital is happy to announce the release of EnGarde Secure
Community 3.0.11 (Version 3.0, Release 12). This release includes
several bug fixes and feature enhancements to the SELinux policy
and several updated packages.
RFID with Bio-Smart Card in Linux
In this paper, we describe the integration of fingerprint template
and RF smart card for clustered network, which is designed on Linux
platform and Open source technology to obtain biometrics security.
Combination of smart card and biometrics has achieved in two step
authentication where smart card authentication is based on a
Personal Identification Number (PIN) and the card holder is
authenticated using the biometrics template stored in the smart
card that is based on the fingerprint verification. The fingerprint
verification has to be executed on central host server for
security purposes. Protocol designed allows controlling entire
parameters of smart security controller like PIN options, Reader
delay, real-time clock, alarm option and cardholder access
Packet Sniffing Overview
The best way to secure you against sniffing is to use encryption.
While this won't prevent a sniffer from functioning, it will ensure
that what a sniffer reads is pure junk.
--> Take advantage of the LinuxSecurity.com Quick Reference Card!
--> http://www.linuxsecurity.com/docs/QuickRefCard.pdf
| Distribution: Debian | ----------------------------//
* Gentoo: Nexuiz Multiple vulnerabilities
25th, February, 2007
Two separate vulnerabilities have been found in Nexuiz allowing the
remote execution of arbitrary code and a Denial of Service.
* Gentoo: UFO2000 Multiple vulnerabilities
25th, February, 2007
Multiple vulnerabilities have been found in the network components of
UFO2000 that could result in the remote execution of arbitrary code.
* Gentoo: MPlayer Buffer overflow
27th, February, 2007
A buffer overflow was found in MPlayer's RTSP plugin that could lead
a Denial of Service or arbitrary code execution.
* Gentoo: CHMlib User-assisted remote execution of arbitrary code
27th, February, 2007
A memory corruption vulnerability in CHMlib could lead to the remote
execution of arbitrary code.
| Distribution: Mandriva | ----------------------------//
* Mandriva: Updated php packages fix multiple vulnerabilities
23rd, February, 2007
A number of vulnerabilities were discovered in PHP language. Many
buffer overflow flaws were discovered in the PHP session extension,
the str_replace() function, and the imap_mail_compose() function. An
attacker able to use a PHP application using any of these functions
could trigger these flaws and possibly execute arbitrary code as the
apache user (CVE-2007-0906).
* Mandriva: Updated spamassassin packages fix DoS vulnerability
23rd, February, 2007
A bug in the way that SpamAssassin processes HTML emails containing
URIs was discovered in versions 3.1.x. A carefully crafted mail
message could make SpamAssassin consume significant amounts of CPU
resources that could delay or prevent the delivery of mail if a
number of these messages were sent at once.
* Mandriva: Updated gnome-terminal packages resizing issue
26th, February, 2007
A bug was causing incorrect window resizing when switching between
multiple tabs in GNOME-Terminal. This bug, as well as memory leaks,
has been fixed with this update.
* Mandriva: Updated Firefox packages fix multiple vulnerabilities
28th, February, 2007
A number of security vulnerabilities have been discovered and
corrected in the latest Mozilla Firefox program, version 220.127.116.11.
This update provides the latest Firefox to correct these issues.
* Mandriva: Updated snort packages fix DoS vulnerability
28th, February, 2007
Algorithmic complexity vulnerability in Snort before 2.6.1, during
predicate evaluation in rule matching for certain rules, allows
remote attackers to cause a denial of service (CPU consumption and
detection outage) via crafted network traffic, aka a backtracking
attack. Updated packages have been patched to address this issue.
* Mandriva: Updated tcpdump packages fix segfault
1st, March, 2007
Tcpdump would cause a segmentation fault on certain packets when
reading back a captured tcpdump file. This update corrects that
* Mandriva: Updated timezone packages provide updated DST information
1st, March, 2007
Updated timezone packages are being provided for older Mandriva Linux
systems that do not contain the new Daylight Savings Time information
for 2007 for certain time zones. These updated packages contain the
new information.
| Distribution: Red Hat | ----------------------------//
* RedHat: Important: php security update
22nd, February, 2007
Updated PHP packages that fix several security issues are now
available for Red Hat Application Stack v1.1. This update has been
rated as having important security impact by the Red Hat Security
Response Team.
* RedHat: Critical: seamonkey security update
23rd, February, 2007
Updated seamonkey packages that fix several security bugs are now
available for Red Hat Enterprise Linux 2.1, 3, and 4. This update has
been rated as having critical security impact by the Red Hat Security
Response Team.
* RedHat: Critical: Firefox security update
23rd, February, 2007
Updated firefox packages that fix several security bugs are now
available for Red Hat Enterprise Linux 4. This update has been rated
as having critical security impact by the Red Hat Security Response
* RedHat: Important: kernel security update
27th, February, 2007
Updated kernel packages that fix two security issues and a bug in the
Red Hat Enterprise Linux 4 kernel are now available. This update has
been rated as having important security impact by the Red Hat Security
Response Team.
| Distribution: Slackware | ----------------------------//
* Slackware: php
23rd, February, 2007
New php packages are available for Slackware 10.2 and 11.0 to improve
the stability and security of PHP. Quite a few bugs were fixed --
please see http://www.php.net for a detailed list.
| Distribution: SuSE | ----------------------------//
* SuSE: clamav 0.90 (SUSE-SA:2007:017)
23rd, February, 2007
Updated package.
* SuSE: Linux Kernel (SUSE-SA:2007:018)
27th, February, 2007
A kernel update has been released to fix several security problems.
| Distribution: Ubuntu | ----------------------------//
* Ubuntu: Ekiga vulnerabilities
22nd, February, 2007
Mu Security discovered a format string vulnerability in Ekiga. If a
user was running Ekiga and listening for incoming calls, a remote
attacker could send a crafted call request, and execute arbitrary
code with the user's privileges.
* Ubuntu: enigmail vulnerability
23rd, February, 2007
Mikhail Markin reported that enigmail incorrectly handled memory
allocations for certain large encrypted attachments. This caused
Thunderbird to crash and thus caused the entire message to be
* Ubuntu: Firefox vulnerabilities
28th, February, 2007
Several flaws have been found in Firefox that could be used to
perform Cross-site scripting attacks.
* Ubuntu: nvidia-glx-config regression
1st, March, 2007
USN-416-1 fixed various vulnerabilities in the Linux kernel.
Unfortunately that update caused the 'nvidia-glx-config' script to
not work any more. The new version fixes the problem. We apologize for
the inconvenience.
Distributed by: Guardian Digital, Inc. LinuxSecurity.com
To unsubscribe email firstname.lastname@example.com
with "unsubscribe" in the subject of the message.
Visit the InfoSec News Security Bookstore


text:
Product Summary
ContentsContents: This pack contains seven 22,5 cm2 transdermal patches, each containing Nicotine 1.75 mg/cm2 (once-daily patch for application to the skin, releasing 25 mg over 16 hours), Other ingredients are: Medium-Chain Triglycerides, Basic Butylated Methacrylate Copolymer, Polyethylenterephthalate Film (PET), Acrylic Adhesive Solution, Potassium Hydroxide, Croscarmellose Sodium, Aluminium Acetylacetonate, Siliconised PET Release Liner with Aluminised Single Side, Printing Inks |
Usage Instructions
- Directions: Use as a pert of the Nicorette®invisi patch step down programme. For adults and children 12 years and over. Most smokers should start on 25 mg. Lighter smokers (less than 10 cigarettes per day) are recommended to start on the lower dose 15 mg. Apply the patch to a clean, dry area of skin in the morning and remove the patch 16 hours later. Please read the enclosed leaflet carefully before starting to use the product. You are more likely to quit smoking when using this product with help from your pharmacist, doctor, a trained counsellor or a support programme. Dispose of sensibly. Please read the enclosed leaflet for instructions.
Do not store above 25°C.
Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email firstname.lastname@example.com. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.


text:
Gabrielle Hamilton's Escarole Salad in the Roman Puntarelle Style
The best-yet recreation of a traditional Roman recipe with American ingredients -- and why crushed ice belongs in your salad.
Read More »
Well played.
You deserve a cookie.
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text:
Pay Range 14 Breakdown
Breakdown | Min | Max |
Annually | $35,409.35 | $53,114.03 |
Monthly | $2,950.78 | $4,426.17 |
Bi-Weekly | $1,361.90 | $2,042.85 |
Hourly (40 hrs.) | $17.0237 | $25.5356 |
Hourly (42 hrs.) | $16.2131 | $24.3196 |
Hourly (56 hrs.) | $12.1598 | $18.2397 |
Grease Trap Coordinator
Range: $35,409.35 - $53,114.03 (14)
Position Number: 3337
JOB SUMMARY: This position is responsible for coordinating the Oil and Grease program, and for inspecting food service establishments to enforce the Oil and Grease city ordinance.
Inspects manual, automatic, and in-ground grease traps at restaurants, schools, hospitals, and other establishments that engage in food preparation.
Inspects grease trap installation and function; inspects man holes where manual traps are present to detect grease build up.
Conducts periodic inspections to check cleaning records and condition of traps; ensures food establishments maintain grease trap maintenance records.
Works with maintenance crews when sewer system stops up due to grease.
Maintains monthly and daily records of violations.
Makes unannounced visits to food preparation establishments to inspect grease traps.
Writes warning and issues citations.
Performs other related duties as assigned.
Knowledge of the operation of the water distribution system.
Knowledge of manual, automatic, and in ground grease traps.
Knowledge of all applicable city codes and ordinances.
Skill in the inspection of grease traps.
Skill in planning, organizing, and prioritizing work.
Skill in performing mathematical computations.
Skill in oral and written communication.
SUPERVISORY CONTROLS: The Crew Supervisor assigns work in terms of general instructions. The supervisor spot-checks completed work for compliance with procedures, accuracy, and the nature and propriety of the final results.
GUIDELINES: Guidelines include city policies and procedures, relevant, state, federal, and local regulations, the City of Wilson Sewer Use Ordinance, the Long Term Monitoring Plan, North Carolina 15A 2H.0900 regulations, and supervisory instructions. These guidelines are generally clear and specific, but may require some interpretation in application.
COMPLEXITY: The work consists of related technical duties in the enforcement of grease trap ordinances. The need to make frequent repeat inspections contributes to the complexity of the position.
SCOPE AND EFFECT: The purpose of this position is to prevent sewer overflows due to grease trap malfunctions. Successful performance reduces the risk of sewer overflows.
PERSONAL CONTACTS: Contacts are typically with co-workers, other city employees, other local government officials, contractors, and the general public.
PURPOSE OF CONTACTS: Contacts are typically to give or exchange information, resolve problems, provide services, and negotiate or settle matters.
PHYSICAL DEMANDS: The work is typically performed while intermittently sitting, standing, stooping, walking, bending, or crouching. The employee frequently lifts light and heavy objects, uses tools or equipment requiring a high degree of dexterity, and must distinguish between shades of color.
WORK ENVIRONMENT: The work is typically performed at work sites. The employee is exposed to much noise, dust, dirt, grease, and machinery with moving parts. The work may be performed outdoors and occasionally in cold or inclement weather. The work requires the use of protective devices such as masks, goggles, or gloves.
SUPERVISORY AND MANAGEMENT RESPONSIBILITY: None.
Knowledge and level of competency commonly associated with completion of specialized training in the field of work, in addition to basic skills typically associated with a high school education.
Experience sufficient to thoroughly understand the work of subordinate positions to be able to answer questions and resolve problems, usually associated with one to three years experience or service.
Possession of or ability to readily obtain a valid driver's license issued by the State of North Carolina for the type of vehicle or equipment operated.


text:
Select () or exclude () categories to narrow your recipe search.
As you select categories, the number of matching recipes will update.
Find exactly what you're looking for with the web's most powerful recipe filtering tool.
I live in the Lower Blue Mountains (just out of Sydney)in Australia. I work with Adults who have an intellectual disability.
Thai Food


text:
reviews & comments (4)
I went to Thailand last summer and had this dish at several Thai restaurants and guest houses. Also spent a couple of days taking cooking lessons. I've thrown several dinner parties with a Thai theme since I've been back, and this dish has been a star at every one. It is extremely easy to prepare (though you have to start ahead to soak the rice)--and really represents the flavor of Thailand well. They eat this for breakfast, but I served it for dessert. Served with fresh DelMonte Gold extra-sweet pineapple (the best pinapple ever...), mango, star fruit, and strawberries. And it does look beautiful and appetizing!
I would have liked the coconut flavor to come through more clearly...loved the color!
I recommend try this black sticky rice with young coconut and coconut milk,like Thai do. Or mix it with cooked taro and cocnut milk.


text: Budget request forms due tomorrow from clubs, organizations Virginia Lyons September 30, 2009 Clubs and organizations that would like funding for the 2009 fall semester must fill out a Budget Request form and submit it by 4 p.m. tomorrow, Thursday, Oct. 1, to Brady Narloch, USG vice president of finance, in Room 111B, Murray-Herrick Campus Center. Budget Request forms are available on the Undergraduate Student Government Web page. For more information e-mail Narloch.


text:
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2 comments
Great shot!


text:
Popular Applications: AskTED ECOS For Educators EGRANTS TEA Secure Applications Information TEAL Login TEASE Login TSDS
Home A-Z Index Sign Up for Updates Contact
2009 Texas YRBS Summary A summary of the 2009 results.
2009 Texas YRBS Results by GenderThis table shows the 2009 questions compared by gender.(File size: 65KB)
2009 Texas and the U.S. ResultsThis table shows the 2009 questions comparing Texas and the US.(File size: 65KB)
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text:
Adobe Premiere Elements 4.0
Version and / or Patch Used: 4.0
Developer Homepage: http://www.adobe.com
Product Homepage: http://www.adobe.com/products/premiereel/
Our test with Adobe Premiere Elements 2.0 is performed with a raw two hour AVI file. It is then compressed into DivX format using the latest version codec. We measure the time it takes to encode and then record CPU usage.
Encoding takes its toll on the system and despite lower memory bandwidth, the extra juice in the CPU helps keep the GIGABYTE board right in contention.


text:
Donkatsu Kimbap
Holy smokes is this stuff ever good! We've been eating at Kim Bap Chon Guks for YEARS now, and we just discovered this. No, it's not a commonplace in all Kim Bap Chon Guks. Some offer it, some don't. We've seen some that offer Gwabeggi (sp?) as well, and others that don't. This one, though, does offer the Donkatsu Kimbap, and it's fantastic.
Why so fantastic? Because I don't like Taco Bell, that's why. Let me explain: Taco Bell is delicious. I like the taste of it, but I never like the texture. Everything I get just feels like tube meat, tube sauce, tube veggies, tube rice, all in soft wrapping. It feels like mushed baby food. Sure, you can get the hard shell taco, but every time you bit into one it explodes like a dropped windowpane. I like having different textures in my food. Some soft. Some crunch. Taco Bell doesn't offer that (at least, Korean Taco Bell doesn't. Maybe different Taco Bells do?). This Donkatsu Kimbap is the perfect combination of textures. It's perfect, I say. Perfect!
Some of you might be asking why I wolfed down so many Kimbap pieces while Martina was talking. It's not because I'm selfish and the Kimbap is perfect. The reason why: Survival, that's why. Not that I needed to do this to survive: it's just a survival mechanism I came up with while in Korea. See, in Korea, meals are more communal than they are back from what I'm used to. Here, everyone shares food. That makes it difficult to portion things off, right? How do you know how much you should eat as opposed to someone else? There are no rules for this. There are only survival strategies. My strategy: get people talking about a topic they're passionate about. Hey, my conspiracy theory friend: tell me more about Nazis and how their best scientists got recruited into America. Hey, my spiritualistic friend, tell me more about how Hyuna practices Satanism. Hey, my sports friend: tell me more about the Super Bowl and how this one was the worst ever. All of those topics I have no say in. I just eat all of the foods. And they never notice! They're so passionate. I'm such a good listener. I'm also a good eater.
In other words, this blog will teach you how to be a jerk with anti social skills.
Lastly, I just want to say that I really hope you liked this video. We loved the editing in it. It was so fun. Leigh edited this one, and it's her new favorite video ever. It used to be her Hangover Soup video, but this one now takes the cake. It was great, in our eyes. We hope you feel the same!
We've got some extra scenes from this week's video that didn't make the final cut. Check it out here :D
And make sure you subscribe for more awesome Korean Food Adventure videos. MMM food! These videos are so fun to make. Let's eat good food and do it on camera. Yay!
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Where is this place? Just started planning my Korea trip to Seoul this summer! (:
omg looks so good .,… wanting kimbap!!
Oh Simon and Martina! Are there any kimbap options for vegetarians? I can eat egg though! I would really love to eat kimbap it looks sooooooo good.
PLEASE HELP ~~~~ Going to Seoul soon!
Hey Simon & Martina! Could you reveal the exact address of the Kimbap Chonguk you went? I've been to so many and I only managed to find one with Donkatsu Kimbap near Yeongdeungpo-gu Office Station :'< Please share the joy with fellow foreigners in Korea! :D
Omg Spudgy at 1:15!!! So cute ^^
Have you tried Charles SutBul Kimbap (찰스숯불김밥)? Sutbul kimbap is similar to donkatsu kimbap, but with delicious charcoal barbecued piggy meat instead. The marinated galbi is so yummy! I recommend the spicy sutbul kimbap (매운숯불김밥) if you want some kick. The spicy and regular versions are both 4,000 won. They also have some tasty dwaeji galbi kimchi jjigae (돼지갈비김치찌개) for 6,000 won as well as a few other dishes. Charles Sutbul Kimbap is a chain like Kimbap Chon Guk except it's not usually open 24/7. There is one near Hongik University Station, Exit 1. Go out exit 1 and turn right down the KEB street. Keep walking straight about 180m, and cross the street to reach the Flower News side. Walk one building to the right, and you will find Charles Sutbul Kimbap. But wait, there's more! If you don't feel like leaving the EYK studio, they deliver. I think the EYK studio should be within their delivery zone. Take a look at the full menu at no1gimbap(dot)co(dot)kr before you call 02-334-1692 to order. Enjoy^^
i thought Leigh couldnt eat kimbap because it reminds her of being lonely!!!!!
I asked for one of these the other day. Clearly my Korean is more broken than I thought, because I received a kimbab and a 돈까스, happiest mistake ever
off topic but RUNNING MAN IS COMING TO AUSTRALIA AT 6:30 TOMORROW in BRISBANE AIRPORT YEAH YEAH YEAH YEAH…. oh and lovely video today Simon and Martina :D
You guys are so cute!
I LOVE Tonkatsu(Donkatsu) SOOOOO much! Also, Meemers, in the background being cute. He took my attention away from the video for a bit, sorry guys.
What is generally the difference in kimbap and sushi? The large amount of ingredients or the thin cut or is there really no difference except the name? -
Please do a fapfap with Bibimbap!!!
Pleaseeeeeeeeeeeeeeee tell me you've been jamming to Lip Service's YumYumYum… donkatsu donkatsu don donkatsu~
Wow. I like it. I'm not sure if I love it yet, but I certainly like it. These girls sure know how to rap! And it's a change from the ultra sexy butt action that's been going on lately with so many girl groups, which I find kind of boring. I think girls are sexier when they are confident and cool like this. We will have to wait to see if I love it, but thanks for introducing it. :)
Kimbap looks good, but when the weather's still cold and snowy, you just can't beat a bowl of spicy chicken & beer ramyun. 'Tis my own creation, with the broth being made of equal parts chicken stock and dark beer, with a spoonful of goktujjang mixed in. It's a freakin' party in your mouth, son!
Pretty sure you mentioned Donkatsu a while ago in your "Vegetarian/Vegan edition"
You should do a video on useful Korean phrases (i.e. ordering food, asking how much something is, etc.) that you guys use often in Korea or phrases/words you wish you new when you first moved there. It seems like Martina has a pretty functional grasp on the basics; I think it would be a really interesting video. On a side note, I feel like you guys may have already done a video like that, in which case, never mind, keep up the good work! **cheesy smile/thumbs up combo** haha
Simon, I'm judging you harshly right now, judging!! Meemer's stole the show, btw. This does look really good though.
Where is this located?
I DEMAND HOMEMADE CHOCOLATE VIDEO!! pleasepleaseplease !!
Yes! I would also like a homemade chocolate fapfap
I love that Dr. Meemersworth is laying on the floor like: Dude, you guys need to stop being so lovey dovey and pet me. You see my belly??? Pet it!!! Silly Meemers, it's a FAPFAP and you weren't invited…?
I love Kimbap. I am allergic to most sea-food so I have to ask for mine to be made without fish cake, crab meat and anything else that came from the sea. The ahjuma who makes them for me at first thought I was nuts but when I explained to her that I'd end up in a hospital, I think she got the point… Don't eat too much or you will become sick and never want to look at Kimbap again, ever, or at least for a long time.
Simon is a piggy who love Kimbap! Poor Martina and Leigh, Simon is Kimbap Nazi… NO KIMBAP FOR YOU!!
I don't know why I find it funny, but my co-worker is also in love with this type of kimbap and it used to be all she ever ordered for dinner (for like her first 3 months here in Korea, that IS all she ate for dinner actually… lol)
she branches out now and occasionally will get other things, but. yeah. It's a good 'safe' guess for unknowing foreigners I guess!
(i prefer cheese and egg [kaelemarli?] kimbap.) -
No one can look this comfortable and lazy but Meemers
does even "basic" kimbap has ham or spam? bc i don't eat pork, so maybe i have to tell them not to put ham and spam in it?


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When it first opened its doors in 1949, The Huron Playhouse saw its first performance in the form of John Loves Mary, a wartime comedy. In the prevailing years, the venue and its company have run productions of across all genres, from Shakespearean tales to children's theatre. The company puts on five shows a year, filling the space with musicals, dramas, and migratory box fans within the space of an eight-week summer season.
For the fourth race on its 2012 tour, the American Drag Racing League returns to Gateway Motorsports Park's 1/8-mile drag strip for the first time since 2010. Piloting dragsters separated into seven all-professional racing classes, from Top Sportsman to Pro Extreme, drivers rocket down the track so quickly that they finish each race younger than when they began. The SuperCar Showdown—a new feature on the 2012 circuit—pits the latest consumer automobiles against one another in no-holds-barred drag race free from the usual handicaps, performance restrictions, and rules against fiddling with rival drivers' preset radio stations. After reopening under the helm of former Indy driver Curtis Francois, Gateway Motorsports Park has stepped up its devotion to motorsports of all kinds, looking beyond the drag strip to fill its amphitheater-style seats with fans of everything from hot rods to world-class stock cars.
Field of Dreams Drive-In Theater offers communal, car-friendly film gazing as well as prefeature entertainment. At the Liberty Center location, around 250 vehicles sidle up next to each other to take in double features rain or shine, and the newly renovated Tiffin location can accommodate up to 500 sedans, stretch station wagons, and highway-ready riding lawnmowers. The flickering glow of Hollywood blockbusters joins forces with the twinkling stars overhead to illuminate clear, cloudless nights, helping to direct hungry movie goers to and from the full-service concession stand, and light the way for made-to-order pizzas delivered straight to each car's drivers side door.
In addition to its first-run films, Field of Dreams features free, family-friendly games including corn hole toss, ladder golf, and putt-putt golf. Four-legged family members can also watch from the safety of a leash or their very own car seat, and portable coolers and grills are permitted on the grounds with the purchase of a $4 outside-food permit.
An old-fashioned pair of comedy and tragedy masks greet drivers pulling up to the marquee of Aut-O-Rama Drive-In. The vintage aesthetic is fitting for an establishment that?s been in business since 1965 and is now in its third generation of being operated by the Sherman family. Although the cinematic lot prides itself on being the first in the area to offer AM-radio sound, today, Dolby FM stereo bathes cars in field-filling acoustics as audiences take in a library of contemporary flicks. From the start of April to the end of September, first-run and well-worn films alike await vehicular cinephiles, who can munch on burgers, subs, and pizza, along with desserts such as ice cream and funnel cake.
For Adam Weslek, partying was the key to getting in shape. During his one-hour Zumba classes, he transforms the same Latin-inspired dance steps that helped him shed 120 pounds into a celebration of music, movement, and friendship. International music from Grammy-winning producers powers each class, helping students melt calories with arm waves, hip swivels, and air-marimba solos.


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I recently inherited a VERY sad-looking peace lily from a friend in a fairly large pot with no drainage. I decided to cut off all the leaves that looked sad, and this eventually led to me, um, cutting all the leaves off! So now there's just the roots left, and maybe a little bit of the base of the lily. (Actually, now that I think about it, it looked like there were about three separate plants in there.)
Follow-Up Postings:
I received some Lilies as a gift. They are dying off now for the fall season in NY. I don't know what kind of Lilies they are. They grow about 33" tall and the pods are about 1" and brown. They are shaped like a tulip. When I went to weed, they made a rattling sound. Inside the pod were hard black seeds or insect eggs. Which are they? If they are seeds, how do I preserve them over the winter and what time do I plant them in the spring. |
naturedoc, I think you would have a good chance they would thrive. I have found peace lilies to be very tolerant, as long as the root itself is not rotten, etc. Sounds like they need to come out of that pot anyway, so I would give it a shot. If they are too very hard to separate, might be better to leave them together til they recover a bit before dividing. corky66, I can't think what kind of lily that would be that would make a seed pod like that, unless it is an iris? |
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Michael Frolik
Jets-Blackhawks Preview
return Saturday, stopped 44 of 47 shots while Chicago dropped the last two at home versus Winnipeg. Former Blackhawk Michael Frolik scored on Crawford 20 seconds into the Jets' 1-0 road win Nov. 2, the lone matchup this season. Winnipeg got
Zepp gets win in NHL debut as Flyers beat Jets 4-3
9 shot advantage after the first period. Perrault scored at 11:21 of the second, corralling the rebound from a Michael Frolik shot at the side of the net and putting it past Zepp to make it 3-1. The Flyers had four minutes of power-play
Rob Zepp wins NHL debut as Flyers beat Jets in overtime
9 shot advantage after the first period. Perrault scored at 11:21 of the second, corralling the rebound from a Michael Frolik shot at the side of the net and putting it past Zepp to make it 3-1. NOTES: Philadelphia was coming off a 7
Avalanche beat Jets in shootout as Duchene leads way
2-1 lead heading into the third with a power-play goal at 14:40. It was his second of the season. NOTES: Michael Frolik had two assists for Winnipeg. ... Avalanche LW Alex Tanguay had two assists. ... The Avalanche placed C John
Lowry scores pair in 2nd period to lead Jets past Stars
to lead the Jets to a 5-2 victory over the Dallas Stars on Tuesday night. Mathieu Perreault, Blake Wheeler and Michael Frolik also scored for Winnipeg, and Michael Hutchinson stopped 26 shots. Tyler Seguin had his NHL-leading 22nd goal
Inconsistent Stars fall at home to Jets
a power-play and a shorthanded goal in the victory. The dagger came late in the second period when Winnipeg's Michael Frolik scored on a breakaway, winning a footrace with Dallas defenseman Alex Goligoski to make it 5-2, this coming with
NHL Capsules
and Mark Scheifele scored less than 2 minutes apart early in the second period to lift Winnipeg past New Jersey. Michael Frolik added a goal late in the third to seal the victory. Perreault got Winnipeg started with his first of the season as
Predators-Jets Preview
totaled only seven goals in those five games, but have allowed six, with just one coming in the past three contests. Michael Frolik scored 20 seconds into the opening period and Michael Hutchinson made it hold up with 33 saves in Sunday's 1-0
Hutchinson notches first shutout as Jets stop Blackhawks
Michael Hutchinson stopped 33 shots for his first career shutout, and Michael Frolik scored 20 seconds in on the first shift of the game to lead the Winnipeg Jets to a 1-0 win over the Chicago Blackhawks on Sunday
After two losses, champion Kings top Jets for first win of season
Pavelec over the boards. Shortly after Carter scored on Toffoli's rebound late in the second, Little converted Michael Frolik 's rebound for his third goal in three games. Jones punctuated his sharp outing with a point-blank save on an


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On Sat, Jul 27, 2013 at 09:51:23AM -0700, profiles wrote:
I currently have an M-Audio Fast Track Pro USB Audio & MIDI interface
which I am using with Linux. Specifically, It's been used in both
Ubuntu and Arch Linux environments.
I find that audio playback works well for my needs, though I haven't
tried to output anything more 2 channels at a time.
I've had problems with audio capture where certain recordings would be
heavily distorted and I would have to power cycle the device in order
to get audio capture working properly again. I could seem to find any
reports of other encountering similar problems, but at the end of the
day, audio recording has been a bit of a bust with this device.
I have only used the MIDI ports a handful of times but I don't recall
encountering any major problems.
So, in my case, I've had mixed results with this device, though I'm
not sure if it is a driver issue or something related to my particular
I hope this helps.
Linux-audio-user mailing list
LINUX® is a registered trademark of Linus Torvalds in the USA and other countries.
Linuxaudio.org logo copyright Thorsten Wilms © 2006.
Hosting provided by the Virginia Tech Department of Music and DISIS.


text:
New Living Translation (NLT) | New International Version (NIV) |
4 Then he must wash his entire body and put on his linen tunic and the undergarments worn next to his body. He must tie the linen sash around his waist and put the linen turban on his head. These are his sacred garments. | 4 He is to put on the sacred linen tunic, with linen undergarments next to his body; he is to tie the linen sash around him and put on the linen turban. These are sacred garments; so he must bathe himself with water before he puts them on. |
Scripture quotations marked NLT are taken from the Holy Bible, New Living Translation, copyright 1996. Used by permission of Tyndale House Publishers, Inc., Wheaton, Illinois 60189. All rights reserved. (New Living Translation - The Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Marlins should hold on to Josh Johnson
July, 24, 2012
David Schoenfield | ESPN.com
Which best describes the Miami Marlins?
(A) Train wreck
(B) Artistic disaster
(C) Something to watch until the Miami Heat's season begins
(D) Should have seen this coming
And the correct answer ... (D). There's nothing that surprising about the Marlins being 45-51 with the fifth-worst run differential in the majors.
After all, the Marlins weren't a good team in 2011, finishing 72-90 and getting outscored by 77 runs. Their three big free-agent signings have resulted in mixed yet predictable results: Mark Buehrle has been solid as ever, Jose Reyes has been unable to repeat his career 2011 season and Heath Bell hasn't been as good removed from PetCo Park (OK, didn't think he'd be this bad). Throw in trade acquisition Carlos Zambrano -- guess what, he's just as mediocre and wild as last year -- and there just wasn't enough new talent to ensure this would be a playoff team.
No, the one guy the Marlins were most counting on was ace starter Josh Johnson. On Monday, he pitched like the guy who began 2011 in dominating fashion before getting injured. He allowed one hit in six innings in the Marlins' 2-1 victory over the Braves, striking out nine and walking zero. Seven of the K's came on breaking pitches. It was vintage Johnson, his first scoreless start of the season, after delivering eight such games in 2010-11 over 37 starts.
On the heels of Anibal Sanchez's trade to the Tigers, Johnson's outing will only serve to fuel trade rumors. He's signed through next season ($13.75 million salary in both 2012 and 2013) and that extra year means he conceivably could bring more in return than Cole Hamels or Zack Greinke. His 4.14 ERA is mediocre but his peripheral numbers are still solid: 105 strikeouts, 35 walks and seven home runs in 119.2 innings. As he showed Monday, Johnson can still bring ace-caliber stuff.
So should the Marlins trade him? Even though the Sanchez trade signals a punt on 2012, I don't think they should deal Johnson. Think about where that puts the Marlins for 2013:
1. A rotation of Buehrle, the inconsistent Ricky Nolasco, the unproven Jacob Turner ... and, well, I guess whatever you get for Johnson. Jose Fernandez, their top prospect, recently got promoted to high Class A, so he's likely looking at a 2014 arrival.
2. A very unhappy Ozzie Guillen, although I guess that headache could be resolved easily enough.
3. The possibility of losing a portion of the new fan base created this season. The Marlins have already suffered through two sell-offs in franchise history. A third, on the heels of the new park, would serve only to further alienate fans.
Anyway, can you imagine the uproar in South Florida if Johnson is traded? New ballpark, free agents ... and you give up on this group of players after four months? Can't wait to see Ozzie's reaction if it happens.
Hey, it's possible Johnson could bring in a big haul -- a left fielder that would allow Logan Morrison to move to first base, a major league-ready pitching prospect, maybe a bullpen arm. But that also leaves you without a guy who has the potential to headline a rotation. At this point, that's not Turner, whose stuff has regressed from high school, as Keith Law wrote earlier Monday.
But maybe the Marlins see Johnson as a health risk who has only pitched 200 innings once in his career. Cash in now while you can get something good for him.
Do that, and you can begin that cycle again -- hoping, I guess, to be competitive before Giancarlo Stanton reaches free agency.
David Richard/US PresswireJust call Carlos Santana Mr. Helper when he's behind the dish.
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Twenty-five dead cats have been found in plastic bags hanging from trees in a New York City suburb.
An investigator says at least some of them were killed with blows to the head.
Ernest Lungaro of the local branch Society for the Prevention of Cruelty to Animals said Friday that tests on three cats revealed blunt trauma to the head.
He said a baseball bat, two shovels and a metal pipe were found near the scene in the suburb of Yonkers. Some of the cats were skeletons and some had been dead for only three days. A city cleanup crew found them Thursday.
Lungaro said there has been some tension in the neighborhood over some residents feeding a large population of feral cats.
The SPCA and Yonkers police are investigating.
(Copyright 2014 Associated Press. All Rights Reserved. This material may not be published, broadcast, rewritten, or redistributed.)


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Win a five-day trip to Sydney and $10,000 worth of travel vouchers
Published on Feb 2, 2013 12:15 PM
Think you have what it takes to travel around Sydney on a budget?
The Life! Takes You Places contest, organised by The Straits Times Life! and Asa Holidays, is looking for five pairs of contestants to travel to Sydney in May to take part in an Amazing Race-style competition.
The contestants will be tasked to get around in the most wallet-friendly way, complete challenges on the go, and document their trip across various social media platforms such as Facebook and Instagram. The winning pair will win $10,000 worth of travel vouchers.
The first instalment of the Life! Takes You Places contest took place in 2006. The contest has been held in Hong Kong, Taipei and south Australia.
To continue reading, log in if you are a subscriber
If you are not a subscriber, you can get instant, unlimited access here


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More feedback
Would you volunteer for this group again?
For the time you spent, how much of an impact did you feel your work or activity had?
A lot
Did the organization use your time wisely?
Very Well
Would you recommend this group to a friend?
When was your last experience with this nonprofit?
The Great!
I've personally experienced the results of this organization in...
nearly every facet of our facing this disease. I have spoken to the founder (amazing man!), i have read all the literature, I have benefitted from the information I had access to, and it helped in my husband's recovery and treatment.
Ways to make it better...
If I had to make changes to this organization, I would...
I would alter the language of the website, pamphlets, and educational materials to focus on the positive possibility of not only surviving but thriving after oral cancer. HOPE.
More feedback
What I've enjoyed the most about my experience with this nonprofit is...
the founder's personal commitment to be involved in all aspects of the foundation. He spends HOURS every day responding directly to patient inquiries and counseling patients one on one. utterly inspirational!
The kinds of staff and volunteers that I met were...
Brian and Megan, the only two staff, work tirelessly to spread the good word, the information, and resources.
If this organization had 10 million bucks, it could...
launch a national campaign to bring the same level of awareness to oral cancer as breast cancer. A simple screening could save lives, and hardly anyone knows they can still get oral cancer if they don't smoke.
Ways to make it better...
I had seen more HOPE in their messages. I was so traumatized by the statistics and possible horrors on the front page of the brochure or website that didn't seem balanced in stories of survival.
In my opinion, the biggest challenges facing this organization are...
funding to allow more staff. Brian is spending every waking moment handling the patient inquiries one on one, which likely puts a strain on his ability to lead a national campaign of advocacy. As it is, he does amazingly well with what he has.
One thing I'd also say is that...
Kudos to Brian and the organization he has established. Without it, there would be a huge empty space in the hospitals, where information, support, and advocacy are now.
How frequently have you been involved with the organization?
About every month
When was your last experience with this nonprofit?


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Tiny Striker breathes new life into the mobile flick soccer genre. With a fresh new top-down angle, an intuitive ball control mechanic and of course the cute pixelated animations as seen in our many other Tiny games.
"Look in the dictionary under Addictive and you'll find Tiny Striker" AppZoom 8.3/10


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Union Terrace Take III: Brisac Gonzalez scheme could return
The Brisac Gonzalez-designed gallery scheme for Union Terrace Gardens in Aberdeen, dropped three years ago, could be revisited in the latest twist surrounding the controversial plans for the site.
for less than 46p a day
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This facial cleanser is very good for people like me who have very pale and sensitive skin. It leaves your face smooth and clean without causing any redness, dryness, or itchiness. The consistency is almost like a gel, and it smells like baby powder which I love. I would recommend this for people who have little acne.
This product is just ok. I have combination skin (oily in my T-zone) and this does a good job cleaning my face in the morning and taking away the oiliness that I have when I wake up without leaving my face dry. BUT... this is supposed to help control sebum production during the day and my face is getting oily as always. So, this is a good soft cleanser but if you are trying to control the shine through the day you should try something else.
I have extremely sensitive skin. Everything makes me break out! After trying pretty much every cleanser out there for my mild, persistent acne Cetaphil has been my skin saver. It is not a "miracle" product, it does take some time to help. But I have been using it for a year now and my skin has completely done a 180. I use the one for dry, normal skin and it leaves my skin feeling soft. I do feel like I need to use a lot at a time and I do have to use a seperate makeup remover (currently Jojoba oil, which works soo well), but none of that takes away from its truly gentle cleansing powers. Which, in my opinion, is the only way to safely and purely wash your face. I will never, ever
use anything else!
1 out of 1 people found this review helpful. Did you? Yes No
This works best if you use this with a washcloth! it gets all the makeup off completely, esp. eye makeup. Use a really soft washcloth with it, and rub it in small circles, and you will be amazed at how soft your skin is afterwards! I use this with a skin brightening lotion afterwards, and my skin looks like it did when I was 10! healthy!
1 out of 1 people found this review helpful. Did you? Yes No
More reviews by dontmakemeupgur
I enjoy mild cleansers since I have very pale skin. This is a great product for those that have sensitive skin. I don't feel like I get enough out of it. It is not a great stand alone product unless you just aren't prone to breakouts. If you have acne, you need to stack this with something "medicated"
It does clean the face without any irritation but its just not strong enough for me.
I am much more of a Cerave girl. I have mentioned in my other review I like Cerave much more and it just feels better and absorbs better in my face.
Cetaphil feels like it doesn't absorb and wash like I would like
1 out of 1 people found this review helpful. Did you? Yes No
love it! especially in cold winter months this product does the job of cleansing the skin without drying it out or leaving oily residue behind and leaves it baby soft afterwards. I will never stop using this!
2 out of 2 people found this review helpful. Did you? Yes No
I love Cetaphil. This is my holy grail cleanser. I used to think it only came in the "gentle" variety which I hated because it always left my skin feeling super oily, but when I discovered this, I reluctantly gave it a try and THANK GOODNESS. Mad props to Cetaphil for understanding that not everyone who has sensitive skin has DRY skin! Some of us have very oily, acne-prone skin and it's incredibly difficult to find products that work because the acne-fighting ones irritate our skin and the sensitive ones don't cleanse efficiently enough. This cleanser is truly the best of both worlds.
The wash itself is a clear, gel-like liquid with a very mild, pleasant scent-- almost like lavender (don't worry, sensitive skin comrades, it's doesn't contain fragrance or anything like that). Cetaphil is weird because it doesn't really get super foamy (it gets like... moderately foamy) but that's because it's technically not a soap. It's non-comedogenic. Anyway, I use two pumps and mix it around in my hand a bit to stimulate the foam before gently slathering it over my face. When I'm having some serious acne issues, I like to leave it on for a few minutes before washing it off because it is magical and acts almost like a mask. You can feel it working. When I rinse it off and splash cold water on my face, my skin is literally glowing. It just feels so good to wash all the grease off of my face with this after a long day! It removes makeup flawlessly too.
If you use prescription acne products, like I do, it's also really smart to play it safe and use a cleanser that is 100% dermatologist recommended. Once I started using this, I noticed a huge difference in my overall complexion. My acne, which once dominated my face, is now virtually nonexistant and I have Cetaphil to thank.
2 out of 3 people found this review helpful. Did you? Yes No
More reviews by prplepolkadotz
After the first use, this was very comparable to my Neutrogena Foaming Face Cleanser. It took off my makeup so effortlessly and left my dace very clwan and soft. didn't like the smell.. reminded me of paint thinner, but if a product truely works, the smell isn't an issue. It's been a week now (using this every day) and it has really dried my skin out :( I have pretty darn oily skin but i will take oily over dry any day. I will use this when I wear foundation and want to take it off effortlessly but as for an everyday cleanser, i'll stick with Neutrogena.
1 out of 1 people found this review helpful. Did you? Yes No


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Gale and Lois Norman: Anniversary thanks
Saturday, October 3, 2009
To the editor:
We would like to send our thanks and appreciation to all our dear friends and family for honoring us on our 65th wedding anniversary. What a wonderful event it was.
We both enjoyed it so much, and were so happy to see all of you.
The cards and messages you brought or sent are so much fun to look through and read.
We hope we were able to speak personally to each of you, and if we missed anyone, we didn't intend to.
Gale and Lois Norman
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MMA H.E.A.T.'s Karyn Bryant talks with UFC Heavyweight Antonio "Bigfoot" Silva, who is fighting for the title against champ Cain Velasquez at UFC 160 on May 25, 2013. Bigfoot talks about avenging the watch video >>
At the UFC 160 media day, Antonio "Bigfoot" Silva talks about his first fight against Cain Velasquez, how this fight will be different at UFC 160, if he liked the Taylor Swift viral video, and much m watch video >>
It's a night of heavy hands and heavy stakes, as Cain Velasquez, Antonio 'Bigfoot' Silva, Junior dos Santos and Mark Hunt invade Las Vegas for UFC 160. watch video >>
Antonio "Bigfoot" Silva will have revenge on his mind when he steps into the Octagon at UFC 160. Hear why he thinks he's ready to become the UFC heavyweight champ. watch video >>
http://www.MMAWeekly.com/ -- UFC 160 pre-fight media conference call featuring Cain Velasquez, Antonio "Bigfoot" Silva, Junior dos Santos, and Mark Hunt. watch video >>
While taking a break from training, Antonio "Bigfoot" Silva took a few hours to blow off some steam at the racetrack in Sao Paulo. Paula Sack soon discovered the challenge was not as easy as origina watch video >>
MMA H.E.A.T.'s Karyn Bryant talks with UFC Heavyweight Champion Cain Velasquez, who is set to defend his title against Antonio "Bigfoot" Silva at UFC 160 on May 25, 2013. Cain talks about facing Bigf watch video >>
UFC heavyweight champion Cain Velasquez and challenger Antonio "Bigfoot" Silva are both bringing everything they've got to Saturday's main event. watch video >>
Heavyweight champ Cain Velasquez and Antonio 'Bigfoot' Silva get up close and personal at he UFC 160 weigh-in. watch video >>


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New Zealand's South Island See And Do
Queenstown , South Island
New Zealand
Queenstown isn't known as the Adrenaline Capital of New Zealand for nothing. This village-turned–hot spot, which sits at the edge of mountain-surrounded Lake Wakatipu, has the highest concentration of extreme-sport activities in the country (if not the world). Commercial bungee jumping got its start here in the eighties, and today you can still leap from the spot where it all began: the Kawarau Bridge, which stretches 141 feet above a river gorge. AJ Hackett Bungy runs buses from the center of town to the site; once there, you can choose to jump in a harness (don't be a wuss) or with an ankle band (now you're talking). You can also decide whether you want to bob above the water, touch it, or get fully doused. True adrenaline junkies can opt for even higher jumps, like the 440-foot Nevis Highwire, or the truly insane Ledge Bunny, reachable only by Queenstown's Skyline Gondola (64-3-442-4007; www.ajhackett.co.nz). You'll be making a more than 150-foot jump from 1,312-feet above the city.
If gentle floating is more appealing to you than rapid hurtling, jumping from a mountain peak in a tandem parachute is for you. Queenstown Tandem Paragliding brings you up the town's 2,000-foot Skyline Gondola to Bob's Peak, where an experienced "co-pilot" straps in with you for the glide down to the valley below. Paraglide options at nearby Coronet Peak are also offered, and the really high-minded can do heli-tandem jumps from peaks in the Remarkables range—some are 7,000 feet high (64-3-441-8581; www.paraglide.co.nz).
South Island
New Zealand
Forget everything you know about swimming-pool "dolphin encounters"—nothing beats meeting these creatures in the wild. The channels and coves that make up the Marlborough Sounds, on the island's northeastern tip, are home to masses of dolphins—including bottlenoses, Dusky dolphins, and rare Hector's dolphins. Dolphin Watch, based out of the port town of Picton, makes daily trips on 30- and 40-foot motorboats into Queen Charlotte Sound. Trips last between two and four hours; passengers scout and follow dolphin pods, and if conditions are right, slip on wet suits and snorkels and jump into the water with them. The dolphins are fearless and playful, sweeping within a few inches of swimmers; it's completely magical. If dolphins can't be found or the weather's too rough for swimming, the tour company gives free vouchers for another trip (64-3-573-8040; www.dolphinswimming.co.nz).
Fiordland , South Island
New Zealand
The aptly named (albeit oddly spelled) Fiordland, on the South Island's southwest coast, will look familiar to anyone who's seen Peter Jackson's Lord of the Rings film trilogy. Many of the movies' scenes were shot in this region of jagged snow-streaked mountains descending to deep, still waterways, but even the big screen doesn't do the scenery justice. This is national parkland, and wild country—meaning no roads—so the best way to explore the landscape is, ironically, by sea. Real Journeys runs all-day and overnight trips into stunning Doubtful Sound, where peaks plunge into dark, dolphin-filled seas; the trips leave from both Queenstown and the town of Te Anau, 109 miles to the southwest. Passengers explore the Sound and the surrounding mountains by both bus and luxury catamaran cruiser; it's a long trip but well worth the journey. Prices start at $220 per person (64-3-249-7416; www.realjourneys.co.nz).
South Island
New Zealand
Tel: 64 3 5468210
The South Island has six multi-day Great Walks, all maintained by the Department of Conservation. They range from the remote and challenging 22-mile Rakiura Track on Stewart Island (off the southern coast) to the easygoing, beachy, but more heavily trafficked 31-mile Abel Tasman Coastal Track. The Milford, Kepler, and Routeburn Tracks are the most popular; all wind through the exceptional scenery of Fiordland. In the northwest, the 51-mile Heaphy Track, running from Golden Bay near Nelson across to the west coast near Karamea, is a mix of high plateau, forest, and shore walking.
All these tracks take a minimum of three days, require a good level of fitness, and are best for active types who are used to lugging all their own gear, camping out in basic huts, and getting wet when it rains. You'll need to buy a Great Walks Pass before your trek in order to use these huts and campsites; you can get one (along with maps, directions, and trekking safety tips) online.
Abel Tasman National Park , South Island
New Zealand
The clear, jade-green waters of Abel Tasman National Park, near Nelson on the island's northern coast, are so gorgeous that Tourism New Zealand built a major advertising campaign around them (if you ever saw those giant "100% New Zealand" billboards, with kayakers seemingly suspended above pale-green shallows, you've seen Abel Tasman). If you're going to choose one part of the South Island to get waterborne, this is it. The park, which occupies a roughly 30-mile protected stretch of Tasman Bay, is chockablock with pristine golden-sand coves, dramatic rock formations, and seals, dolphins, and seabirds. Abel Tasman Kayaks, based in the seaside community of Marahau, runs guided day and multi-day trips with all gear provided; you can also rent kayaks and head off on your own (64-3-527-8022; www.abeltasmankayaks.co.nz). Sailors may prefer to hop a catamaran and take a full- or half-day cruise with Abel Tasman Sailing Adventures, based in Kaiteriteri; bareboat charters are also available (64-3-527-8375; www.sailingadventures.co.nz).
Marlborough , South Island
New Zealand
Marlborough is New Zealand's biggest wine region, with more than 100 wineries supplied by 300-odd local growers. The star varietal here is sauvignon blanc, and it's some of the world's best. There's also some excellent riesling, gewürztraminer, and pinot gris, and a pretty fine Methode Traditionelle, too. There are more excellent wineries than you can shake a stick at here, but the absolute don't-misses (all of which also have excellent restaurants) are Herzog, which makes what might be the region's only Montepulciano; Allan Scott Wines, which makes a smashing riesling and blanc de blanc; and Hunter's Wines, with its award-winning, oak-aged sauvignon blanc.
Herzog Winery & Restaurant
81 Jeffries Road
Tel: 64 3 572 8770
Allan Scott Wines
Jackson's Road
Tel: 64 3 572 9054
Hunter's Wines
Rapaura Road
Tel: 64 3 572 8489
Nelson , South Island
New Zealand
Nelson is big-time chardonnay country, and riesling, sauvignon blanc, and pinot varietals aren't far behind. Nelson's vintners tend to be boutique producers, who consider their trade more of an art form than a horticultural enterprise. Apart from a couple of big producers like Seifrieds and Waimea Estates, which have their own restaurants and extensive facilities, most of the 30-odd local wineries focus on one or two varietals, and grow their grapes on a relatively small scale (less than 1,600 acres). Neudorf Vineyards has gotten international attention for its pinot noirs and chardonnays, and nearby Sunset Valley produces some fine organic wines.
Seifried Vineyard, Winery, and Restaurant
Redwood Road, Richmond
Tel: 64 3 544 5599
Waimea Estate
Appleby Highway, Richmond
Tel: 64 3 544 6385
Neudorf Vineyards
Neudorf Road, Upper Moutere
Tel: 64 3 543 2643
Sunset Valley Organic Winery
Eggers Road, Upper Moutere
Tel: 64 3 543 2161
South Island
New Zealand
The Southern Alps, which run down the middle of the South Island like a spine, are too remote, dangerous, and just plain high (there are 27 peaks over 9,000 feet) for most visitors to even contemplate visiting on foot. And since there are no roads in the high country, the only way to get the A-plus views over ice fields, sheer cliffs, and waterfalls is to fly over them. Depending on your sense of adventure and how much you want to shell out, you can choose to "flight-see" via small fixed-wing plane or helicopter. Wanaka Flightseeing operates five- passenger Cessnas out of Wanaka, 44 miles northeast of Queenstown; passengers can choose one- to two-hour flights over the fjords of Fiordland, the 9,932-foot Mount Aspiring, or the majestic Mount Cook (New Zealand's highest peak at 12,316 feet). Prices start at $135 per person (64-3-443-8787; www.flightseeing.co.nz). A trip with Over the Top Helicopters, based in Queenstown, covers much of the same territory—but helicopters can zoom and swoop even closer to the landscapes, and you can even arrange to land on a glacier for photo ops and a picnic lunch. Two-hour trips start at $500 per person (64-3-442 2233; www.flynz.co.nz).
Addington Station
Troup Drive
Christchurch , South Island
New Zealand
Tel: 64 4 495 0775
If you'd rather experience the rugged, majestic Southern Alps in comfort than in crampons, this four-and-a-half-hour sightseeing trip lets you see the best of it. After leaving Christchurch, TranzScenic's modern, comfortable train (with long windows for admiring the views) crosses the patchwork farmland of Canterbury Plains before hitting high country. Between Springfield and Arthur's Pass National Park, there are 16 tunnels and five vertiginous viaducts—one, aptly named Staircase, winds 250 feet above the Waimakariri River. Photo-op stops are made at both Arthur's Pass and the northeasterly coastal village of Greymouth before the return trip.
South Island
New Zealand
Fly fishermen (and women) from all over the world come to the South Island for its whopping rainbow and brown trout. They know that not only are trophy-sized catches (weighing more than ten pounds) frequently made here, but the vast number of streams, rivers, and lakes on the island mean they'll likely have their favorite spot all to themselves. The concentration of rivers and streams around Nelson (there are more than 25) make the surrounding area a fly fisherman's dream. Day trips from Nelson can be arranged through Strike Adventure (64-3541-0020; www.strikeadventure.com); fishing in more far-flung areas requires staying at a lodge. The season varies by location but is roughly October to May, with the best months from November to April.
Kaikoura , South Island
New Zealand
Off the northeast coastal town of Kaikoura (about a two-and-a-half-hour drive north of Christchurch) lies a deep underwater canyon, where hordes of giant sperm whales congregate year-round to feed. These massive creatures—they're the world's largest carnivores—can be 60 feet long and weigh 70 tons, and seeing them up close is awe-inspiring (some actually have scars from undersea battles with giant squid). Whale Watch Kaikoura, owned by a local Maori group, the Ngai Tahu, takes groups of up to 48 people out on cushy catamarans for daily three-and-a-half-hour trips (weather permitting) to see and learn about the whales. Depending on the season, passengers can also see right and humpback whales, orcas, and Dusky and Hector's dolphins (these last are the world's smallest, rarest variety). If you're a green-around-the-gills type, bring Dramamine—it can get rough out there (64-3-319-6767; www.whalewatch.co.nz).


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Tattoos, Pigmented Lesions, Permanent Makeup Removal
RSVP MedSpa is the National Training Center for TattooStar—Tattoos, Pigmented Lesions, Permanent Makeup Removal.
Today there is an increasing demand for the removal of tattoos. On average, one person out of two wants to remove their tattoos after about ten years. This derives from the inevitable changes in fashion and styles or is simply due to growing older. Some want to lighten or remove their tattoo to make space for a new and improved tattoo.
"I've worked with RSVP Med Spa in the removal of three of my tattoos. As a model, tattoos are not necessarily beneficial in my industry. Actually, in some cases they have prevented me from receiving work! Brenda and Layla have been absolute Dolls! The process is not the easiest to endure, and a little painful, but with their encouragement and pleasant demeanor, it hasn't been that bad! My upper back tattoo is almost completely gone, and I'm expecting to have the same results with the two on my stomach! Thanks again for your great service ladies! I will be sure to refer you to my friends and family!"
TattooStar is extremely effective for:
Removing tattoos
Pigmented lesions
Permanent makeup
Here's how it works:
In selective removal, the beam penetrates the skin to reach the ink particles
anchored inside.
The pigments absorb the light energy and are obliterated.
Once destroyed, they are absorbed by the lymph system and eliminated.
Treatment using the TattooStar is quick, nearly painless, bloodless and highly effective, without causing injury or leaving scars. TattooStar removes all colors and requires fewer treatments compared to most competitors.
The removal of tattoos and pigmented skin lesions by laser therapy is a practice-proven treatment method. The success of the treatment is due to the precise application of the laser beam without harming the surrounding skin.
"The staff at RSVP Med Spa is very professional and knowledgeable. From my initial call all the way thru treatment, went above and beyond my expectations. The service your company provides is top quality – from the front desk to the check out. It is an exceptional, well rounded operation.
Treatment was quick and easy. The staff explained the entire procedure in detail and assured me that it would be quite painless, which proved to be true. After my initial treatment, I have had a reduction of at least 50% in the amount of ink in the treated area. I would highly recommend this treatment to anyone who would like to try tattoo removal."
B. Wilson
"I had a great experience at RSVP Med Spa. From the front desk to follow-up, the service and talent were top notch. I received several treatments to remove a small tattoo from my ankle. Before we started I was prepared for each treatment to be lengthy and painful, but they were, in fact, the opposite; they were very short and, for me, almost pain-free. I guess tattoos aren't exactly permanent any more."
"For many years I walked around with an embarrasing tattoo from my youth. Then one day, I heard a commercial for tatoo removal @ RSVP MEDSPA on the radio. I made a call and set up an appointment for a consultation. After having the procedure explained to me I decided that maybe this was what I was looking for and began the removal process a short time later.
I couldn't be more pleased. The tattoo is almost completely gone, the staff has been helpful, the treatments pain free, and the costs, affordable and money well spent. My only regret is that I didn't do this a long time ago. Thank you RSVP MEDSPA!"
Harry Henry
*The complete removal of tattoos can require several treatment sessions, 6-8 weeks apart, depending on the size of the tattoo. Some pigmented lesions only require a single treatment session for complete removal.
Feel free to download and share the following information.


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During my visit to Greenwood on October 30th the students were dressed as the professionals they want to be when they grow up. They are an ambitious, intelligent, and caring class of kids who will give me lots of material for future biographies! Thanks to their amazing teachers for doing such great work and inviting me to join in!
The 2014 Migrant Education Program and ESL Conference
On October 17th I was honored to present a keynote to some of the most hard working, dedicated professionals I've met. We recharged our resilience, reduced our stress, found our passion, and inspired our creative sides. What a morning!
Fun Times in Kingfield
I Love Ancestry Books! It's a great bookstore and community space!
I am grateful for the opportunity I had this weekend to meet with the brilliant, warm folks at Ancestry Books. We spent an hour exploring the history of a great hero, our capacity to be leaders, and our artist talents. Oh, and we had a mini-dance party. If you live in the Twin Cities area hit up this bookstore. You will feel comfort and inspiration. You will be challenged to think new thoughts. You will meet extraordinary people.
Ancestry Books Here I Come!
I am so excited to share my book at Ancestry Books. This amazing bookstore is a great addition to our community. I hope to see you there!
Join us at Ancestry Books on June 21st from 1-2pm for an activity and special reading with Children's Book author Sarah Warren from her book Dolores Huerta: Hero to Migrant Workers.
Dolores Huerta: A Hero to Migrant Workers is Minnesota native Sarah Warren's first book. It was included in the Amelia Bloomer Project's top ten list of recommended feminist literature. It was named a Jane Addams Children's Book Award Honoree for effectively promoting the cause of peace, social justice, world community, and the equality of the sexes and all races as well as meeting conventional standards for excellence.
African American Leadership Forum/Dress for Success
Thanks so much to Ann Dillard, an awesome educator making a profound difference in the lives of our youth. I was honored to meet so many fabulous people at The African American Speakers Forum/Dress for Success. As promised, here are some resources for the young writers I met:
Teenage Writers www.teenagewriters.com (contests and grants)
Loft Literary Center/ www.loft.org (workshops and classes)
Teen Ink/ http://www.teenink.com (magazine/books/website written by teens)
Writer David Barr Kirtley's website: www.davidbarrkirtley.com/teenwriter/TeenResources.html
Hennepin County Library Bookspace: Minnesota Authors for Teens page: http://www.hclib.org/ (lots of local authors do free readings-go pick their brains about writing!)
Writing Circle for Teens offered by Intermedia Arts/ www.intermediaarts.org
Canvas-Art Based Teen Center in St. Paul/ www.canvas651.com
Addendum Books/ www.addendumbooks.blogspot.com (Young Adult Bookstore in St Paul)
Ancestry Books in North Minneapolis (coming soon!)
Writing Group Tips:
Find a group of people you trust! That means you can take risks in front of them and feel safe sharing your work.
Let your writing partners know what you need. For example, you may need help with spelling, help building tension, or help making dialogue sound real.
Read your work out loud. Sometimes you need a friendly ear. Your work will sound different out loud than it does in your head.
Ask them questions; listen to their feedback without defending your ideas or explaining what you were trying to do. Take the ideas that help you move forward and leave the rest behind.


text: Well. I had my MRI today. I looked at the films, and even though I am not a doctor, I can see that the disk is herniated again. I have a doctors appt tomorrow and I think that he is going to tell me that I have to have surgery again. So I am preparing myself. :?: So Im a little worried. But atleast I know what to expect. This time I just need to do what he tells me. So wish me luck. Ill let you know how it goes.... :fr:


text:
Hunayn, Saudi Arabia
From Wikipedia, the free encyclopedia
(Redirected from Hunayn (Saudi Arabia))
- For other uses, see Hunayn disambiguation.
Hunayn (Arabic: حنين) is a location in Saudi Arabia, close to the city of Ta'if.[citation needed]
The Battle of Hunayn took place here.[1]
This article about the geography of Saudi Arabia is a stub. You can help Wikipedia by expanding it. |


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Vietnam 16th Sept
Hello there, i booked to go on this trip a week ago, looking at the website its now got enough people to gaurantee the trip goes ahead. Ive never gone to the far east before so im real excited. I guess its the history and the scenery which has attracted me to go here. Would be great to hear from anyone else going.
Anyone out there going on this trip? Would be good to hear from you.
Just think, two weeks today we'll be nearly there.......:)
hello my names sue good to hear from someone else going, not long to go now. Having spoken to the company they'll be nine of us altogether, can't wait :-)
Hi there, I'm Kath. Know what you mean, am getting really excited myself!
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text: O'Keeffe! By Brittany Flowers Published: August 21, 2014, 5:47 pm Click to share on Twitter Click to share on Google+ Share on Facebook Click to share on Pinterest ALBUQUERQUE (KASA) – The on-stage one-woman play, O'Keeffe!, explores the life and inspirations of artist Georgia O'Keeffe decades ahead of her time. We are learning all about the play. Share this:Click to share on PinterestShare on FacebookClick to share on TwitterClick to share on Google+Like this:Like Loading... Advertisement


text:
What Can We Do About The Meningitis Outbreak?
October 15, 2012 7:35 PM
Bill Rehkopf
Bill is a native of Murrysville and attended Franklin Regional High...
Read More
CBS Pittsburgh (con't)
Affordable Care Act Updates: CBSPittsburgh.com/ACA
Health News & Information: CBSPittsburgh.com/Health
PITTSBURGH (NewsRadio 1020 KDKA) — KDKA Radio's Bill Rehkopf talks with Dr. Steven Ostroff from the Pennsylvania Department of Health about the outbreak of fungal meningitis.
When should we start to worry, and what can be done to slow the epidemic?
Listen to Bill Rehkopf during the afternoon news on NewsRadio 1020 KDKA.
You can listen to the interview here:
Dr. Steven Ostroff On Meningitis Outbreak


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E-book: A technical guide to network security monitoring
Your organization's network is more than a collection of pipes through which traffic flows: it's your business' fundamental IT architecture. Your security devices keep a watchful eye on traffic and systems, and maintain the integrity of your data and systems. Check out this guide to network security monitoring from SearchMidmarketSecurity.com.
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- Preparing for a network security audit starts with monitoring and remediation
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