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Cliff Lee Rumors
Phillies Outright Koyie Hill, Designate Tony Gwynn Jr.
The Phillies announced that they have outrighted veteran catcher Koyie Hill off the 40-man roster and designated center fielder Tony Gwynn Jr. for assignment. The team also announced that Cesar Hernandez has been optioned to Triple-A Lehigh Valley. The series of roster moves creates space for Cliff Lee, Wil Nieves and Reid Brignac to be activated from the disabled list.
The 35-year-old Hill appeared in 10 games and collected 22 plate appearances this season with Nieves on the disabled list. He hit .238/.273/.286 in that brief sample. As a player who has been outrighted in the past, he will have the ability to reject the assignment in favor of free agency, though Hill is no stranger to playing at the Triple-A level, so he may simply accept.
The 31-year-old Gwynn batted .163/.284/.204 in 119 plate appearances and played his typical brand of solid defense in center field (a few misplays in left field appear to have created some negative defensive marks for his brief, 33-inning sample there). It's been a rough few weeks for Gwynn, who tragically lost his father — Hall of Famer and Padres legend Tony Gwynn Sr. — to cancer last month.
Lee will come off the disabled list to start tonight's contest, meaning that he should be able to make at least two starts in the trade deadline (his third start would currently project to fall on the day of the trade deadline, though he could make one earlier than that if he pitches on short rest). The Philadelphia ace last pitched on May 18 and has been sidelined by a left elbow strain. He's posted a 3.18 ERA with 8.1 K/9, 1.2 BB/9 and a career-best 49.1 percent ground-ball rate in 68 innings this season. If you subtract a disastrous Opening Day outing, he's been even better this year, pitching to a 2.29 ERA in 63 innings (nine starts). Though Lee can block trades to 20 teams, some reports have indicated that he'd be open to waiving his no-trade rights in order to move to a contending team. His name figures to be heavily discussed in the coming 10 days, though he could also be an August trade candidate.
Full Story | Comments | Categories: Cliff Lee | Koyie Hill | Newsstand | Philadelphia Phillies | Tony Gwynn Jr. | Transactions
Phillies Notes: Burnett, Hamels, Lee
Here's the latest on the Phillies and the numerous trade candidates on their roster…
- The Pirates had a scout watching A.J. Burnett's start on Friday, Matt Gelb of the Philadelphia Inquirer reports. The Bucs are known to be looking for starting pitching and Burnett is certainly a familiar quantity for them. The veteran righty has a partial no-trade clause, though it isn't known if he can block a deal to Pittsburgh or if Burnett would welcome a deal to a contender that is still close to his Maryland home.
- Cole Hamels has received some trade interest from the Red Sox, though CBS Sports' Jon Heyman wonders if this could be a tactic to restart extension talks with Jon Lester. Otherwise, Boston's pursuit of Hamels doesn't make a lot of sense to Heyman — the Sox could just re-sign Lester, rather than pay a similar price to Hamels through 2018 and have to give up prospects to the Phillies to get him.
- The Blue Jays and Yankees both scouted Cliff Lee's final rehab start, CSNPhilly.com's Jim Salisbury writes. Lee returns from the DL to start against the Giants tonight, and scouts from several teams are expected in attendance for Lee's two scheduled starts prior to the July 31st deadline.
Full Story | Comments | Categories: A.J. Burnett | Boston Red Sox | Cliff Lee | Cole Hamels | Jon Lester | New York Yankees | Philadelphia Phillies | Pittsburgh Pirates | Toronto Blue Jays
Quick Hits: Cishek, Lee, Kendrick
Steve Cishek's name has begun appearing in trade talks, suggesting that the Marlins could be sellers, Jon Heyman of CBS Sports writes. Another Marlins reliever, Mike Dunn, might also be a trade possibility, although the Marlins still do not want to trade Giancarlo Stanton. The Marlins had hoped to add talent at the deadline, but they're now at 45-52 and would have a tough swim against the current to make it to the playoffs. Cishek, a proven closer who's making just $3.8MM this year, would be a very desirable trade target. Here are more notes from around the big leagues.
- The Competitive Balance Lottery will take place in New York on Wednesday, MLB.com's Jim Callis notes. Thanks to their market size and/or revenue pools, the Athletics, Brewers, Cardinals, Diamondbacks, Indians, Marlins, Orioles, Padres, Pirates, Rays, Reds, Rockies and Royals will each be in the running for one of six 2015 supplemental first-round picks. The Mariners, Twins and teams from the above list that miss on a first-rounder will each vie for one of six supplemental second-round picks. Callis notes that these picks are especially valuable under the current draft system, since each supplemental pick adds money to the pool from which a team is allowed to spend on picks from the first ten rounds of the draft. Teams are also allowed to trade competitive balance picks.
- After missing two months with an elbow injury, Cliff Lee will rejoin the Phillies' rotation on Monday , giving interested teams a couple chances to watch him before the trade deadline, writes Anthony Castrovince of MLB.com. Given his contract, Castrovince notes, Lee will need to pitch very well in order to be much of a trade asset. There's also the chance Lee could be traded in August.
- The Blue Jays could consider the Phillies' Kyle Kendrick if they aren't able to make a higher-profile trade, CSNPhilly.com's Jim Salisbury writes. A Jays scout watched Kendrick as he struggled in his start against the Braves on Sunday. It's unclear what sort of return Kendrick might fetch — he has struggled this season, posting a 4.87 ERA, 5.5 K/9 and 2.5 BB/9 over 125 2/3 innings. Kendrick is eligible for free agency after the season.
Full Story | Comments | Categories: Cliff Lee | Kyle Kendrick | Miami Marlins | Philadelphia Phillies | Steve Cishek | Toronto Blue Jays
NL East Notes: Mets, Braves, Uggla, Lee, Marlins
The Mets haven't decided whether they'll be buyers or sellers at the trade deadline, Mike Puma of the New York Post writes. "I think the last 10 games were important because they make the next 10 games relevant to what happens at the [July 31] trade deadline," said GM Sandy Alderson before Friday's win over the Padres. "[C]ertainly the last 10 games have to make us a little more optimistic." The Mets are seven games back in the NL East and 6 1/2 games out of a Wild Card spot after taking nine of their last 11. Here are more notes from the NL East.
- Alderson seems to be leaning more towards buying, MLB.com's Anthony DiComo tweets. "Sometimes you've gotta believe, right? This is a time," Alderson says.
- The Braves aren't actively trying to upgrade their starting rotation right now, FOX Sports' Jon Morosi tweets. That means they probably won't pursue Rays ace David Price.
- The Braves are desperate to rid themselves of outfielder B.J. Upton, a GM tells Peter Gammons (via Twitter). Upton has hit .215/.277/.343 in 388 plate appearances this season, and the Braves still owe him over $50MM through 2017.
- The Braves will continue to pay recently released infielder Dan Uggla through 2019, FOX Sports' Ken Rosenthal notes (via Twitter). Uggla has a deferred signing bonus that means he'll be paid $250K per year between 2016 and 2019. Of course, they also owe him $13MM in 2015.
- Cliff Lee will rejoin the Phillies' rotation Monday night against the Giants, Jim Salisbury of CSNPhilly.com reports. "I feel strong and I feel good and I'm ready to try to help the team win," says Lee. That will only give Lee two starts before the end of July, but if the Phillies are going to move him, Salisbury points out that they could trade him in August as a waiver deal, or after the season. In any case, Salisbury writes that the Phillies want a serious return for Lee.
- The Marlins say they won't trade "key pieces," Clark Spencer of the Miami Herald writes. It's unclear exactly what that might mean, but the Marlins' key pieces surely include Giancarlo Stanton. Spencer believes the Marlins are very concerned about avoiding last place, which likely also means that any number of other players could be off-limits as well.
Full Story | Comments | Categories: Atlanta Braves | B.J. Upton | Cliff Lee | Miami Marlins | New York Mets | Philadelphia Phillies
Phils Not Looking To Move Hamels, Prefer To Deal Lee
10:25am: Jon Heyman of CBS Sports writes that the Phillies' preference is to deal Cliff Lee rather than Hamels, though his current injury complicates that matter. Those familiar with the team feel that Lee would prioritize a winning team over remaining in Philadelphia, and that he would therefore be more likely to waive his no-trade clause. The same cannot be said for Hamels at this time, whose preference is to remain in Philly, Heyman writes.
Lee should be able to make at least two, if not three starts prior to July 31 after he is activated from the disabled list. That's not a huge sample, but it should be enough time for him to prove his health, to an extent.
8:33am: While some recent rumors have circulated regarding the Red Sox and Cole Hamels, the Phillies aren't currently inclined to deal him, a Major League source tells Rob Bradford of WEEI.com. The Boston Herald's Scott Lauber suggests a similar notion (Twitter links). A source tells him that while the Sox are open to adding front-line starting pitching as insurance in case they cannot retain Jon Lester, there's nothing in the works with Hamels, and acquiring him is more of a concept than a reality at this point.
Recently, it was reported that Hamels could block trades to 20 teams. The nine teams to which Hamels cannot block a trade are the Dodgers, Angels, Cardinals, Nationals, Braves, Yankees, Red Sox, Rangers and Padres. Bradford writes that the Red Sox are believed to have checked in on Hamels earlier this season, but the two sides haven't engaged in any recent trade discussions.
Hamels' availability — or lack thereof — will be a defining point on this summer's trade market. The 30-year-old is owed $90MM through 2018 — a reasonable sum in today's market given his track record of excellence — and his contract contains a $20MM club option that can vest at $24MM if Hamels is healthy and throws 200 innings in 2018 (or 400 innings from 2017-18). Should he be made available in the next 13 days, Hamels would join David Price (and perhaps teammate Cliff Lee, depending on his health) as one of the most desirable arms on the open market.
Full Story | Comments | Categories: Boston Red Sox | Cliff Lee | Cole Hamels | Newsstand | Philadelphia Phillies
Phillies Notes: Offense, Franco, Papelbon, Burnett, Lee
Phillies GM Ruben Amaro Jr. offered a frank assessment of his team's offense to reporters, including CSNPhilly.com's Jim Salisbury: "I didn't anticipate our guys being this poor. Because they are. They are this poor. We think that they're better. But they haven't shown it. So at some point we're going to have to make some changes."
More from Salisbury's piece, and some other Phillies-related notes…
- Amaro listed Darin Ruf, Grady Sizemore and Freddy Galvis as possible players who could be recalled from Triple-A Lehigh Valley, and he wouldn't rule out top prospect Maikel Franco either. When referring to Franco, he noted that Franco can also play first base, indicating perhaps that the struggling Ryan Howard could see his playing time diminish.
- Matt Gelb of the Philadelphia Inquirer reminds that last season, one of the reasons Amaro gave for not wanting to shop Jonathan Papelbon was a lack of a clear replacement. That excuse is no longer valid, Gelb writes, due to the emergence of Ken Giles. The 23-year-old Giles has dominated Major League hitters in his first 11 2/3 innings, allowing one run on four hits and three walks with 17 strikeouts. Papelbon, who is pitching as well as he ever has in a Phillies uniform, could be moved if the Phils kick in $13MM to cover his potential vesting option, Gelb opines.
- ESPN's Jim Bowden (Insider subscription required) feels that the Orioles are the most logical landing place for A.J. Burnett in a trade. Bowden writes that while Pittsburgh and Cleveland make some sense, both are long shots. He also speculates on what it would cost each team to acquire Burnett.
- Cliff Lee is now slated to return after the All-Star break because one of his rehab outings was delayed by rain, according to a report from ESPN's Jayson Stark. Stark has previously reported that rival clubs expect the Phillies to aggressively shop Lee upon his return, though with a July 19 return target, he'd only have roughly three starts to impress.
Full Story | Comments | Categories: Cliff Lee | Grady Sizemore | Maikel Franco | Philadelphia Phillies
Stark's Latest: Lee, Phillies, Rays
The latest from ESPN's Jayson Stark…
- Phillies ace Cliff Lee threw a bullpen session yesterday and is slated to return around the All-Star break, Stark writes for ESPN.com. Lee's next step is to throw a simulated game this weekend before heading out on a minor league rehab assignment and returning either just before or just after the All-Star break. Rival teams tell Stark that they expect the Phillies to aggressively shop Lee, and they believe that Philadelphia would eat a significant amount of the remaining $50MM guarantee on Lee's deal in order to net the right pieces.
- The Tigers, Pirates, Blue Jays and Angels are scouting the Phillies this week, Stark tweets. The Phillies are telling other teams around the league that this week could determine their status as buyer or sellers next month.
- Stark also tweets that he asked an unnamed club official if any teams other than the Cubs are aggressively selling at this point and was told him that in addition to Chicago, the Rays are "definitely open for business." Stark's colleague, Buster Olney, reported yesterday that the Rays would deal David Price "right now" if the right offer came along.
Full Story | Comments | Categories: Chicago Cubs | Cliff Lee | Detroit Tigers | Los Angeles Angels of Anaheim | Newsstand | Philadelphia Phillies | Pittsburgh Pirates | Tampa Bay Rays | Toronto Blue Jays
NL East Notes: Murphy, Lee, Marlins
Here's the latest from the National League East …
- In his latest Mets inbox, MLB.com's Anthony DiComo writes that he can't envision the club trading Daniel Murphy this summer due to Sandy Alderson's precedent for not wanting to deal proven commodities. He does provide a list of reasons to back up his belief that the Mets should be shopping Murphy, and he notes that Alderson has wavered at times, dealing Carlos Beltran and Marlon Byrd.
- Cliff Lee remains on track to return by the All-Star break, reports Corey Seidman of CSNPhilly.com. That would presumably give him at least a few starts to establish his value before the trade deadline (though it is fair to note that Lee could be a plausible August trade candidate). Seidman looks at the market for Lee from the Phils' perspective, breaking down four possible trade partners (Yankees, Blue Jays, Angels, and Orioles) and what they might be willing and able to offer if Lee is made available.
- The Marlins will base their buy/sell stance in part upon whether the team is within striking distance not only of the wild card, but also the division, reports the Miami Herald's Clark Spencer. "Just looking right now, I would tell you the best shot may be the division," said GM Dan Jennings. Indeed, the NL East remains largely wide open. If the club does buy, Jennings confirmed prior reports that starting pitching appears a likely target. "Our starting pitching needs to step up a notch," said Jennings, who explained that the club "loves" recent call-ups Andrew Heaney and Anthony DeSclafani but must assess how they perform at the MLB level at this early stage of their careers.
Steve Adams contributed to this post.
Full Story | Comments | Categories: Cliff Lee | Daniel Murphy | Miami Marlins | New York Mets | Philadelphia Phillies
Quick Hits: Reds, Lee, Yankees, Nationals
The Reds' mostly homegrown rotation prevents them from having to spend big on starting pitching in free agency and gives them a big advantage, Sportsnet.ca's Ben Nicholson-Smith writes. Homegrown pitchers like Johnny Cueto, Mike Leake, Tony Cingrani and Homer Bailey (leaving aside Bailey's large recent extension, at least) have proven to be cost effective, and even Mat Latos and Alfredo Simon, both from outside the organization, were acquired without the Reds having to turn to the free agent market. Here are more notes from throughout the big leagues.
- Of the high-impact pitchers who might be available at the trade deadline, the Phillies' Cliff Lee makes the most sense for the Yankees, the New York Daily News' Mark Feinsand writes. Lee will have an enormous salary in 2015, but the Yankees ignored the luxury-tax threshold last offseason, and there's little reason to think they couldn't do it again. Lee's injury status (he went on the DL with an elbow strain in May) and huge contract might mean the Yankees could acquire him for a lesser cost in prospects.
- Lee threw 30 pitches in a bullpen session Friday, Marc Narducci of the Inquirer reports. He is not yet 100 percent, however. "It is not pain . . . it is not discomfort," Lee says. "I would say it is there."
- The Nationals aren't planning on making any big trades anytime soon, reports MLB.com's Bill Ladson. They don't want to trade Danny Espinosa, believing he's a future All-Star, or Adam LaRoche. They would listen to offers on pitcher Ross Detwiler, but aren't actively looking to deal him.
Full Story | Comments | Categories: Cincinnati Reds | Cliff Lee | Danny Espinosa | New York Yankees | Philadelphia Phillies | Ross Detwiler | Washington Nationals


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RATHBONE: Beale drama exposes flaws in the national setup
17 Oct 2014I'm not much of a sports fan. While I can occasionally still get caught up in struggle and passion of a gripping contest, my interest seems to be waning with time. I realise this must seem a strange admission, at least for someone who was a professional athlete for virtually their entire adult life. But […]
Mainstream media is slipping further behind the curve
21 Jul 2014I love quotations. They are windows into the minds of scientists, philosophers, writers, performers, politicians and even, occasionally, athletes. The impending sense of discovery makes scrolling through quotes exciting. Whenever I stumble across a really great quote I'm reminded that well written words are as much a medium for discovery as they are a means […]
Squeak will roar as Wallabies skipper
7 Jun 2014As an eighteen-year-old fresh out of high school I was invited to pre-season training with the Natal Sharks. The sweltering temperatures in Summer time meant many of our fitness sessions were held on Durban beachfront. Covered in sand we ran laps between piers until everyone's attention was caught by a single runner sprinting to the […]
The pride of ignorance: How should athletes use the privilege of a platform?
26 May 2014A group of beaming smiles encircle an impossibly adorable lion cub. They rub its belly and paddle away a flurry of playful swipes while cameras go into overdrive capturing the event. Everything about the combination of cute animals and besotted humans appeals to our moral instincts. But in the case of captive wildlife our moral […]
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22 Mar 2014From the evolution of life itself to the survival of businesses, competition plays a crucial role in forcing adaptation. When resources are limited, those who fail to adapt or whose change is too slow are soon trampled by groups able to quickly transform themselves. Sport in Australia is an ultra competitive marketplace. Given our relatively […]
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10 Mar 2014The Brumbies have undergone an unprecedented amount of change leading into 2014. The changes include a new coaching structure, a new HQ, a host of new players and (soon) a new CEO. All of which preceded Ben Mowen's decision to end his Brumbies career later this year. We've already had the disappointment of getting belted […]

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Known to many as "The Merchant of Death" THE NOTORIOUS MR. BOUT weaves twenty years of home movies with extensive first person narrative and high profile interviews to form a startling account of how Russian entrepreneur, Viktor Bout became one of the world's most infamous felons. THE NOTORIOUS MR. BOUT is the fascinating story that follows Viktor Bout, a Russian entrepreneur, a war profiteer, an aviation magnate, an arms smuggler and strangest of all, an amateur filmmaker! Until three days prior to his 2008 arrest on charges of conspiring to kill Americans Bout kept the camera running, documenting a life spent in the grey areas of international law.With unprecedented access to Bout's home movies and DEA surveillance material gathered during the sting operation to bring him down THE NOTORIOUS MR. BOUT is a portrait of a life much mythologised but little understood.
Infrequent strong language.
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Alla Bout Sergei Bout Viktor Bout Tony Gerber Maxim Pozdorovkin
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text: 3 Slight disappointment......Posted: 06/01/2009The title doesn't tell the full story. When i first played this i loved it, but after trying to get to grips with the controls i found that there was very little variation in changing buttons. I prefer to use the D-pad to move the player and this game wouldn't let me do that. It was very difficult to use the L-stick to move the player or to do any kind of dribbling skills with it. However if you're really into Bball like me, then you'll be very pleased with the rest of the game. Playing a career is very detailed, too much in some parts, and lets you take control of absolutley everything which i was very pleased with.After i couldn't get to grips with the gameplay controls i bought NBA Live 09, to see if the gameplay was any better. And it was! The ball control is far better, and even though you have to use the L-stick in NBA Live aswell, it's far more responsive and precise. The management side is just as good and entertaining as 2K9 so my recommendation would be NBA Live 09.PS, i know many people complement 2K9 for being a little smoother, but i haven't found that to be an issue at all. Also, people have said that the players faces and the croud are slightly more detailed in 2K9, but as long as the gameplay on court is better, that's all i'm bothered about!


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China tries to walk a fine line as a Middle East peacemaker
China's "special envoy on the Middle East issue," is headed today to Israel and the Palestinian territories for his latest long-shot bid to broker a peace deal.
Career diplomat Wu Sike has been doggedly meeting with both sides since he took the Middle East job in 2009. His efforts have not always gone smoothly. In March, Wu met with the Palestinian National Authority's foreign minister and other officials in Indonesia, and said that
Just last week, before the recent escalation of violence, Wu indicated he had pretty much sorted out hostilities between Israel and Hamas, saying on July 12: "I recently paid a special visit to Israel and Palestine, and persuaded the two sides to treat the development of the situation in a rational and calm manner and to avoid taking actions which will increase tension."
To be fair, China has a delicate balancing act to accomplish in the region, as it tries to exert itself as a diplomatic power to be reckoned with, even as it espouses a "non-interference" policy for much of the rest of the world. Although China has both recognized and supported the Palestinian group Hamas since the 2006 elections that put it in power, earning criticism from Israel and the West, China and Israel have also increased diplomatic and trade ties in recent years. (China also maintains close ties to Iran, further complicating matters in the region.)
This April, Israeli president Shimon Peres made the first official Israeli state visit to China since 2003. Bilateral trade between the two countries has jumped from $3 billion in 2005 to over $10 billion in 2013. The two countries are partnering on technology and agriculture projects, and China is a lead manufacturer of kosher food products, making it one of Israel's top trade partners:
Israel exports technology and electronic equipment to China, as well as agricultural products. Military exports, though, have been stymied by the US:
Nonetheless, China has long recognized Palestine as a state and Chinese president Xi Jinping pledged support for Palestine during a visit last May. (Then he visited Israel, and assured the country of China's support there too.)
For Wu, whose previous diplomatic assignments have been mostly in the Middle East and northern Africa, the balancing act has required some quick changes. In June, he met with Palestinian National Authority prime minister Rami Hamdallah and other Palestinian officials and said that peace talks were "like a boat sailing against the current," which "must forge ahead or it will be driven back." China regards the promotion of peace between the two nations as "its duty and hopes the two sides could meet each other halfway," he said.
The next day, he met with Israeli officials and emphasized the importance of the growing relationship between Israel and China, saying "China is paying high attention to the recent disappearance of three Jewish youngsters, and condemns any violent acts against civilians."


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Proposition 1D provided $500 million for the construction of new career technical education (CTE) facilities and the modernization of existing career technical educational facilities.
Local educational agencies (LEAs) recently submitted applications for the third round of Career Technical Education Facilities Program. The scores of the applications were mailed to the LEAs on February 3, 2010. Additionally, the scores of the applications that qualified for funding by scoring 105 or higher are posted.
All required documentation must be submitted to the Office of Public School Construction by March 31, 2010 for funding consideration. It is anticipated that this funding cycle will exhaust the remaining available funds under this grant.
Districts may download the Career Technical Educational Model Curriculum Standards (PDF) and the recently adopted Career Technical Education Framework (PDF). The Standards, which are written for grades seven through twelve, specify learning goals in 58 career pathways organized around 15 industry sectors. The Framework is designed to guide curriculum discussions at the local level and the development of a rigorous and relevant career technical education curriculum that increases student achievement.
Career Technical Education Scoring Results, First Round
Career Technical Education Scoring Results, Second Round
Career Technical Education Scoring Results, Third Round
Senate Bill 13 (Chapter 519, Statutes of 2007) Requirements
Senate Bill 13 (Chapter 519, States of 2007) added California Education Code Section 17070.52. This section requires the California Department of Education (CDE) to collect information from Local Educational Agencies (LEAs) on how the needs of Career Technical Education (CTE) are being met. For each new construction project, the LEA must report whether a CTE component is included as part of the project. If not, the LEA must explain how it intends on meeting the CTE needs of the students housed in the project. The applicant must also provide the date on which the CTE advisory committee was consulted. Pursuant to this section, the CDE is required to produce a quarterly report to the Office of Public School Construction.


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This Mud man measures approx. 8" tall and 6" wide. It is a man playing an instrument. He is wearing boots, baggy green colored pants a white shirt, covered by a dark colored overcoat. Please feel free to contact me if you have any questions. Thank you for shopping with us at something Wonderful.
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Gnu Riders Choice C2BTX Snowboard - Wide
Ive been riding now for about 12 years now...
Ive been riding now for about 12 years now and im currently riding a 156w forum grudge and im gonna needa new board soon. I was wondering if the 158w would be a good replacement for the grudge i have now. I do all mountain riding, big jumps and the occasional jib here and there. but mostly large jumps at high speeds. what board woulud suit my needs best ?
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Events – Sunday Funday
Join us for a relaxing afternoon on Sunday 9th November with live music, food and wine at our picturesque cellar door.


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Reviewed Oven-Roasted Cauliflower with Garlic, Olive Oil and Lemon Juice
Mar 19, 2012 in Food Network Community Toolbox on FoodNetwork.com
"I loved this recipe, but I am always looking for ways to save time. So I cut up the Cauliflower into small bite sized pieces, rinsed them clean and but them in a bowl and microwaved them with all of the ingredients listed. I substituted Garlic Powder becuase I did not have fresh. It was amazing and fast. Ready in 10 minutes total!!"""


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New Merge gear in the Holiday shop!
Visit the Merge store for Merge hoodies and t-shirts for the whole family!
New chocolate brown tees for men, women and babies! Cherry red tees for toddlers and kids! Brown hoodies for all the grownups on your holidays list! Also, freshly reprinted Superchunk tees for men, women and toddlers!
All Merge wear is 100% cotton and made by American Apparel.


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New Tea Party PAC: Can it raise $10 million for midterm revolt?
Tea Party Nation announced at its first convention Friday that it's forming a political action committee to help fund, train, and guide upstart campaigns across the country. It won't be the first, or likely the last.
Ed Reinke/AP
Nashville, Tenn.
With a vow to "take away the mystery of campaigns," organizers of the first-ever Tea Party Convention followed up Friday with the announcement of a new political action committee that would work to elect "tea party"-style candidates in as many as 20 national races this fall.
It won't be the first such endeavor since the millions-strong "tea party" movement first flooded onto the streets after CNBC reporter Rick Santelli's much-publicized "rant" against a proposed government mortgage bailout a year ago.
For example, the Tea Party Express PAC spent $285,000 on Scott Brown's race in Massachusetts. His victory bolstered the fortunes of the tea party movement by breaking the Democrats' filibuster-proof majority in the Senate, putting much of the Democratic agenda, including healthcare reform, in jeopardy. Moreover, there are literally dozens of smaller tea party PACs from Tennessee to California working to raise money for local tea party candidates.
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Tag: phoenix force
Showing results 1-3 of 3
There Can Be Only One in "Avengers Vs. X-Men" #9
Marvel has released a teaser image for "Avengers Vs. X-Men" #9 by Jason Aaron with art by Adam Kubert, kicking off Act Three of the mega-event in August, depicting heroes reaching for the Phoenix Force.
The Phoenix Upends The Playing Field In "AvX"
Marvel makes a splash with this week's "Avengers Vs. X-Men" #5 as the series' first act wraps with a Phoenix Force twist, and the spoiler-filled tease gives new perspective on May's "No More Avengers" teaser.
Marvel Comics Schedules Phoenix Teaser Revelation
Marvel has been teasing fans with images of, and talk about, the Phoenix Force for months, and on Wednesday, the publisher will announce exactly what it's been so coy about. ROBOT 6 has details.
Archives: All | Comic Books | TV/Film | Video Games | Web Comics


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Inaugural Spotlight Series
Do you love being on stage but don't always have the time to be part of a long run? Have you got an idea of what a dragon, a king, or a maiden might sound like? Be a part of the Montgomery Playhouse Spotlight Series. The inaugural reading series – Tales of Wonder – will take place at the Arts Barn in Gaithersburg, Maryland. Series dates and plays are:
March 29 An Evening with Edgar Allan Poe adapted by Robert Mason
April 19 The Cave Dwellers by William Saroyan
June 14 The Reluctant Dragon by Ed Monk, based on the story by Kenneth Grahame
Actors are needed for all three readings. You may audition for all three or any combination. Rehearsals are Friday and Saturday night prior to the Sunday production at 7:30 pm. Actors must be available for both rehearsals.
We have opportunities for actors of all ages and types.
Auditions are February 4 and February 5, 2015 at 7:30 pm at the Gaithersburg Arts Barn – 311 Kent Square Road, Gaithersburg, MD
Auditions will be readings from each script.
Contact Loretto McNally at firstname.lastname@example.com with any questions.


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Articles in the Cleantech News Category
Cleantech Events, Cleantech News, Headline »
CleanIsrael is the largest network of cleantech professionals dedicated to Israel's cleantech sector. Membership to the network is free and to date, the group has over 1,000 members. The network consists of entrepreneurs, investors, service providers, government and non-government professionals, and other key players from both Israel and abroad.
CleanIsrael activities include:
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Cleantech News »
The CleanIsrael network in partnership with Eilat Eilot Renewable Energy conference gave away one free ticket to the Eilat-Eilot Renewable Energy conference held on Feb. 22-24.
The lucky winner of the ticket was Moshe Fourier from PowerSpace.
** registration is closed **
Fill out this form in order to be eligible for the ticket (valued at 750$)
In addition, there is a 10% discount for all CleanIsrael members (registration code:clean972) at:
About the Eilat-Eilot conference
The Eilat-Eilot Renewable Energy International Conference and Exhibition will be taking place on February 20th-22nd and a great platform for presenting …
Cleantech Events, Cleantech News »
The California Israel Chamber of Commerce has announced the 10 companies invited to present at this years CICC Cleantech Tour and Showcase, taking place on April 27.
Founded in Israel in 1962, Amiad is a world leader in filtration, delivering clean water with clean technology. Amiad's automatic self cleaning screen filters and automatic micro fiber (AMF) filters safeguard human health, the environment and industrial productivity. Amiad filters can stand alone to efficiently remove solids from irrigation, municipal or industrial water, or help make multi-stage water treatment systems more effective and efficient …
Cleantech News »
CellEra is developing a disruptive clean-energy fuel-cell technology, from the level of basic concept and components and through the final design of a complete power system. The company is at the forefront of research and development in this exciting new fuel-cell frontier, and considers ongoing generation of unique IP, scientific and engineering know-how as the key to its long term commercial success. CellEra is well funded, and is led by a highly experienced team combining decades of experience and leadership in fuel cell research and development, electro-chemical power source development, and commercialization and start-up management.
Cleantech News »
CICC Cleantech Delegation to California
The California Israel Chamber of Commerce (CICC) Cleantech Initiative announced it is seeking 15 Israeli clean technology "cleantech" companies to participate in a delegation to meet with the leading industry, investment firms and utility giants April 26-28, 2010 in California.
Participants will have the opportunity to present their company to and meet privately with leading investors, corporate partners, policymakers, as well as scientific and academic experts as well as
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Cleantech News »
About BIRD
BIRD Foundation, the Binational Industrial Research and Development Foundation, is a US-Israel effort to fund bi-national R&D projects on an ongoing basis. The organization funds about 20 projects a year – 800 since inception.
Recently, BIRD announced the BIRD Energy initiative, which
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Cleantech News, Headline »
Astorre Modena is a co-founder and general partner at Terra Venture Partners, a venture capital fund targeting opportunities in Israeli cleantech companies at the seed and early stages.
Previously, Astorre was a Principal at Israel
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Unbiased Reviews by Real People
Out come the colored highlighters when I have to analyze data or do a color-coding project. Today, again, I am using the Sanford/Sharpie Accent Highlighter in Fluorescent Green Ink. Description This is a wide-bodied highlighter that measures 4 1/2 long x 3/4 diameter. The smooth body and cap are a bright green. The cap is designed to fit into the back of the highlighter so that it doesnt become lost. There are six small holes in the cap to help prevent asphyxiation should the cap become accidentally swallowed. A nice chisel tip is at the writing end of this highlighter. The ink is AP certified as non-toxic, and the manufacturer says the ink is quick drying. Sanford Brands puts out this Sharpie highlighter. The highlighter used to be called Sanford Accent Highlighter but now bears the name Sharpie Accent Highlighter. Just in case you are interested, Sanford is a division of Newell Rubbermaid. My Experiences I use this green highlighter when I have to implement color-coding on a project. Using different colored highlighters makes reviewing and categorizing the data much easier! So when the engineering department needed green highlighters for their department, I recommended these. The chisel tip of this green highlighter delivers either a narrow or wide line depending upon how the highlighter is held. Not only is the ink non-toxic, but it is virtually odorless. The color green is called a fluorescent green, and it reminds me of a bright lime color. It is easy to see blue and black ballpoint pen as well as copier and laser jet printing through the highlighter. Even when the highlighter is swashed across the printing several times, the green color may darken a bit, but the writing is still readable. This highlighter dries very quickly, too. When using this highlighter, the green does not seep through the page to mark other papers. However, looking at the back side of the highlighted page, I can easily see the green markings. It is easy to hold the smooth barrel and use this highlighter. The barrel fits well in the hand. If you like writing with a wide-barreled pen, then this highlighter works the same way. The chisel tip is also durable. If I had to pick one thing negative about this highlighter, it would be that the cap is hard to fit into the end of the barrel. Its a very tight fit. The cap has a 1/4 nub on the end that is supposed to slide into the back of the barrel. In order to jam the cap in place, I have to wiggle it back and forth, applying pressure. And, still, the cap does not fit flush against the back of the marker. Purchasing We bought a 12-pack of these green highlighters from W.B. Mason for $6.45. Sanford also guarantees customer satisfaction. If the Sharpie Accent Highlighter does not perform properly, just return it to the address on the package for a replacement. Summary These Sanford/Sharpie Accent Highlighters in Fluorescent Green Ink are great. The shade of green is eye-catching, and the green easily allows the print beneath to be seen and read. Everyone in our company who uses them is happy. I hope you found this review useful. Enjoy the day, Dawn http://dlstewart.com Please read my other reviews: Bic BriteLiner Grip Highlighter -- Yellow Avery Pen Style Highlighters -- Assorted Colors Avery Desk Style Highlighter -- Blue Tombow Dry Highlighter Sharpie Silver Metallic Fine Point Marker Sharpie Twin-Tip Marker Papermate ComfortMate Pen Pilot G-2 Retractable Gel Ink Pen Swingline Electric 3-Hole Paper Punch Copyright 2007 Dawn L. Stewart


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From London to Coggeshall
Getting to Coggeshall via public transport can be a little tricky. Our nearest train station is three miles away. To get here from London, you would want to take the train. The Central Line on the London Tube connects with both the Liverpool Street Station, or Stratford Train Station - each have trains heading out our way. Then you'll want to get on a train heading toward Kelvedon. Get off at the Kelvedon train station and from there, you'll need to take a cab, or get a ride out to Coggeshall. If you're coming/going during commute hours (Monday through Friday) then you are in luck because Coggeshall has a very reliable Community Bus that will pick you up from or take you to the Kelvedon train station, but only during commute hours. If you don't mind a three mile walk on a narrow country lane, you could always walk from the train station! I had to do that one night at around midnight in the pitch dark. Not too fun! (though the area is extremely safe). Here's a link to info on train schedules:
Also, this cab company is local and very reliable:
http://www.ecarsofkelvedon.co.uk/ -
Community Bus
One thing I was so impressed with when I moved to Coggeshall is the fact that there is a Community Bus.
The Coggeshall Community Bus was started in 1982, and being totally run by volunteers, it provides a unique service, which provides morning and evening commuter runs to and from Kelvedon Train Station, as well local midday runs, to provide an invaluable transport link around Coggeshall and to our neighbor town of Kelvedon. The service operates on a not-for-profit basis, and is completely self financing. The Bus is replaced every five years, and the latest air-conditioned Mercedes bus came into service in February 2004.
I have used the service numerous times. It is a necessity for all commuters who need to get to and from our nearest train station in Kelvedon, which is three miles from Coggeshall.
If you go to their website, you will find their timetables. http://www.coggeshallbus.co.uk/
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Public Information / Important Notices
All Career and Technical Education (CTE) opportunities will be offered without regard to race, color, national origin, sex, or disability. Contact the principal for more information.
ASBESTOS MANAGEMENT PLAN: The district's asbestos management plan,designed to be in compliance with state and federal regulations, is available in the superintendent's office. If you have any questions, contact the superintendent at 829-1528.
PEST MANAGEMENT PLAN: The district applies only pest contol products that comply with state and federal guidelines. Except in an emergency, signs will be posted 48 hours before application. Parents who want to be notified prior to pesticide application inside their child's school assignment area may contact the superintendent at 829-1528.
PUBLIC MEETING TO DISCUSS FIRST REPORT - NOVEMBER 18, 2014 7:00pm


text: living in Chicago, visiting Northern Ireland, found this little slice of New Zealand tucked away in Port Rush. Best New Zealand beer selection I have found outside of Auckland - enjoyed a few Speights! Great band! Would recommend this bar to anyone. The couple running the bar are just fantastic hosts.


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Corn production news and updates from planting to harvest. Find articles on agronomic practices, pest control, tillage, seed, crop residue, harvesting, grain storage and more. Get updates on corn production by interacting with experts and other farmers.
Livestock in your operation?
Get regular updates on ag news, exclusive offers, and special reports


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Celebrities have taken to spirituality many times, whether it is for the success of their films or for their personal lives. This group is dedicated to some of those rare moments when celebs have been captured in their most religious & spiritual of moods.
From Durga puja festivities, to dandiya nights during Navratri..Diwali pujas & Ganesh Chaturthi functions. Also included are pilgrim trips to Siddhivinayak temple & the famous Ajmer dargah sharif, the photos reveal the lesser known, spiritual side of our celebrities.
Another trend that has been observed over time is that stars tend to get over-spiritual just before the release of a film. They do this to wish that the film does well. But is this just superstitious or real, genuine faith? Join the discussion & post your views.
287 Posts
All Followers
234 people are following the Interest 'Celebrities and Spirituality'.
You can Follow these people for contributions on other interesting topics as well.


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Stream, River in Laurens County, South Carolina, USA.
Latitude: 34.34583 : Longitude: -82.10167
Blogs and Websites Near Rabon Creek, South Carolina - GeoURL
Rabon Creek Map - Multimap
Rabon Creek Street Map and Satellite Photo - Google Maps
Rabon Creek Aerial Photo and Topo Map - Terraserver
Rabon Creek Map - MSN
Environmental Hazards, Flood Area Maps, Boundaries - EPA
Rabon Creek Area Map - MapQuest
Weather Forecast near Rabon Creek - Multimap
The weather forecast links don't work for all places yet.
Some random places: Tru Vale Acres MTNF Supervisors Office Eoil Ealy Cemetery Up and Down Lake


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Wild Shut Out By Blues Monday Night
The Wild struggled to find offense Monday night in a 3-0 shutout loss to the Blues in St. Louis. Minnesota had only ten total shots on goal through two periods of play.
Wild goaltender Niklas Backstrom allowed a goal just 1:20 into the first period, then another at the 13:38 mark to put his team in a 2-0 hole at the first intermission


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Jamestown College awarded the first master's degrees in the school's 127-year history during the Commencement ceremony on May 8 at the Jamestown Civic Center.
Six graduates received master's degrees in education – curriculum and instruction.
"We are very proud to once again make history at Jamestown College by granting our very first master's degrees," says Jamestown College President Robert S. Badal. "We look forward to continuing to expand our degree offerings to meet the needs of both graduate and undergraduate students."
Those receiving master's degrees were Brenda Jensen, Cynthia McGuire, Patricia Schlenker and Scott Schmiedeberg, all Jamestown; Sara Taszarek, Kulm; and Dallas Dockter, Valley City. All are teachers at area schools and began the master's degree program in the spring of 2008, taking classes one evening per week and completing a thesis or final project.
Another cohort of students will begin the program in the fall.
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2/7/2015Alumni and Friends Social- Scottsdale, AZ
9/8/2014Rev. Dr. Kathy J. Nelson '76 to Preach at the National Cathedral
9/5/2014Young alumni receive Medallions
8/21/2014Coach Jerry Meyer Passes Away at the Age of 82
8/11/2014Summer orientation event lets new students soar


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Indian Arrow is a populated place located in Yellowstone County at latitude 45.784 and longitude -108.175.
The elevation is 3,924 feet. Indian Arrow appears on the Indian Arrow U.S. Geological Survey Map. Yellowstone County is in the Mountain Time Zone (UTC -7 hours).
Yellowstone County: Cities & Towns | ZIP Codes | Schools | Features (airports, churches, hospitals, etc.)
BIG Map |
Driving Directions |
Data Source - USGS GNIS FID: 772678
BOUNDARY MAPS: Huntley Project Division | Yellowstone County
Indian Arrow, MT
(< 0.1 mile) Huntley, MT (10.1 miles NW) Knox, MT (11.1 miles N) Corinth, MT (11.3 miles ENE) Ballantine, MT (11.5 miles N) |
Hirsch, MT
(11.8 miles WNW) Lockwood, MT (11.8 miles WNW) Worden, MT (12.2 miles N) Cline, MT (13.2 miles WNW) Mann, MT (13.3 miles NNE) |
The Demographic Data for the 955 Montana cities, towns, counties, ZIP Codes and Census Designated Places (CDPs) profiled in this gazetteer is updated annually. Last Update: July 1, 2014.
The ZIP Code maps and the data regarding the number of residential and business addresses in each ZIP Code are updated four times per year. Last Update: November 1, 2014.
The information on the 77,486 Montana Physical, Cultural and Historic Features is updated six times per year. Last Update: December 2, 2014.
The School Attendance Zone Maps for 852 Montana public schools are updated four times per year. Last Update: October 6, 2014.


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Expect seclusion and serenity in one of 51 cane-thatched suites at Agua Resort & Spa on the northeast coast of the Dominican Republic. The award-winning, all-inclusive resort features "Endless... more ›
Celeb-favorite, Cycalle Dias opened this Dominican Republic spa that offers CHS Nourishing Facials, which includes a pistachio-mint energizing mask to balance dry skin. Hit the on-site apothecary for... more ›


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My Profile
oakland, California
Member since Jun 2007
Flag This ProfileFlag as Inappropriate
Reviewed Sage, Sausage and Apple Dressing
Nov 16, 2010 in Food Network Community Toolbox on Food Network
"I've been making this stuffing since I discovered it in 2008. I omit the walnuts. This is the BEST stuffing, ever! Every person I have served this dish to has loved it!"


text: My local news station ran a segment about the Fast-5 Diet by a Dr. Bert Herring (I believe that is his name). Anyway, you are supposed to fast 19 hours and then eat for five consecutive hours from 5 pm - 10 pm. Your break-fast is at 5 p.m.! I somehow can't see this working because I actually have done this unintentionally when I have been so busy at work and haven't eaten all day until I got home. I never lost weight this way but I probably wasn't consistent. However, I still think it is nonsense...even a doctor on the news said it wasn't healthy. Also, eating that late doesn't sound that healthy to me anyway. I also wondered if it would work if you adjusted the hours a little...say eating from 3 pm - 8 pm. That sounds a little better to me. Anyway, it sounds like a bunch of you-know-what :D. Just wondering if anyone else heard of it.


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By: WileyCoyote on January 6, 2007 - 11:31am - Add new comment
Been thinking about what I can write off this year, and wondering what (legitimate!!) tax writeoffs others are planning.
By: WileyCoyote on May 27, 2007 - 12:36pm - Add new comment
I recently saw a real prototype of the National ID card, that is a part and parcel of the Senate Immigration Bill. If passed (and not codiciled or committeed out) these are the implications:
All citizens will be required to carry this card. All. Citizens. You must produce it whenever you apply for a job, are pulled over by a cop, enter into a health care facility.
By: WileyCoyote on May 20, 2006 - 3:10pm - Add new comment
Oh, man, just got back from the Magic Bus Ride around B'town and Hilton Head! And all I can say is - WHOOO HOOO! With a very catty "Meee-ow." (Stops and licks her shoulder affectionately.)
Late last night, 2bitsworth told me he had access to a big yellow school bus, and could we decorate it and drive around town Saturday, encouraging people to VOTE NO! Man, I pounced!
By: WileyCoyote on September 4, 2006 - 8:08pm - Add new comment
I noticed the article in BT today, and I wonder if ya'll have the same wasps I do? They are a very dark iridescent royal blue.
They showed up in my garage about seven years ago. They are not very aggressive - they never touch my sweet tea, and never fly around me when I'm out there doing my ceramics. They actually sometimes seem to just hang out and watch... They appear to live in cracks in walls.
This is kinda unusual, cause most mud daubers and other black, red, and yellow stinger-bearers hunt me out and seem to take great joy in giving me multiple stings!
By: WileyCoyote on December 8, 2006 - 7:59am - Add new comment
Don't you hate getting those?
"Dear Stevie and Family,
Today we are so excited about everything that has happened this year that we just had to share. The Christmas decorations are up, I've baked everything I could possibly bake, all the Christmas Shopping is done, and we are just so proud of what the children have done, and I finally have a minute to stop and tell you!
By: WileyCoyote on April 7, 2007 - 9:16am - Add new comment
Well, I'm back from New Orleans and the Hurricane Conference. Got my usual head cold and sore throat from flying. Also have a LOT of new info to help with hurricane mitigation that I'm still working on translating; I was up til midnite every night - typing on my 'puter!
By: WileyCoyote on June 7, 2006 - 6:25am - Add new comment
OK, I just had to post this!! ROFLMAO Have you heard who is sponsoring the latest Nascar car? It reads "Dianetics" !!!! Scientology in Nascar? Oh, this is too funny! If the guy wrecks and gets hurt, can he not cry out? What's their motto going to be - "racing you to a higher consciousness" ? Yes, this is TRUE! Real life is too funny to make up!
By: WileyCoyote on June 7, 2007 - 2:31pm - Add new comment
Man it's good to be in the south and the real southern afternoon weather again!
Gotta go - my backup battery fried last year with a lightning strike, and an 85-lb dog is trying to get into my lap away from the thunder!
Hope ya'll get rain too!
By: WileyCoyote on August 6, 2007 - 9:16am - Add new comment
Want to see something powerful and inspirational?
By: WileyCoyote on November 2, 2007 - 4:06pm - Add new comment
Minneapolis — General Mills on Thursday recalled about 5 million frozen pizzas sold nationwide under the Totino's and Jeno's labels because of possible E.


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Hebrew Names Version (HNV) | New International Version (NIV) |
10 May your kingdom come. May your will be done, as in heaven, so on eretz. | 10 your kingdom come, your will be done on earth as it is in heaven. |
The Hebrew Names Version is in the public domain. (Hebrew Names Version - The Holy Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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the one holding the camera?
Is it possible that a person who can't take a decent picture with a decent point and shoot camera can suddenly start taking professional quality pictures with more expensive camera? Or does the person behind the lens have more to do with it than one would think? Just curious what you all think. Thanks! |
Follow-Up Postings:
- Posted by eric_wa (email@example.com) on Sat, May 12, 07 at 16:06
I think it's the photographer who takes good pictures not the camera. Skills, knowing your camera. Eric |
- Posted by socks12345 (My Page) on Sat, May 12, 07 at 17:14
For me, it's 90% camera and 10% me!! |
Yes, the photographer should get about 90% of the credit, but you do need a decent camera. I like the analogy I read that no one gives the credit for a great meal to the cookware, but the chef. Same thing w/photography, imo. JoanMN |
I think it is a little bit of both. A great camera can make a decent photog look pretty good. And a great photog can make a decent camera look pretty good. So, its kind of a sliding scale. Bad photog and camera, really bad. Great photog and camera , really great. Most - somewhere in between. I have noticed my new camera just doesn't have the detail with macros, on any of the auto settings anyway, that my old camera did. Shots that my old camera made me look good with, just aren't happening. I think its just a matter of the quality of the lens/optics. So, a little of both. Photog has to "see" a possibly good pic, but the camera and the photog have to be able to "get it" too. |
Also, bear in mind that photographic ability comes in many forms. I've known photographers who could instantly recognize photo ops, and others who were good at creating them with props, etc. Then there are the technically proficient, such as those who have a true understanding of lighting. I've often said my own talent as a photographer is knowing where to stand. I can't imagine doing it without a decent camera, though. My dad gave me my first one at age ten, so fortunately for me I've never had to try. Susan |
- Posted by luvtosharedivs (My Page) on Sat, May 19, 07 at 9:50
Mostly the person behind the camera....lots of trial and error. As was mentioned above, lighting is a big concern. I also have to take the background into consideration. I often take pics from three different views, then upload them to computer, then edit and save the best views. Julie |
I think the person holding camera...you use the camera to get what you see...cameras eye can see things different so in that aspect you do need to know how to use it to get what you want, although a good camera can capture it better than others..and there are lots of nice ones out there...imho juanita |
A photograph is a piece of art..it should draw on the viewer's emotions...if you don't have an "eye" then the best optics in the world aren't going to give you anything but a collection of memories. |
Thanks all for your thoughts. I agree with you all. I take decent photos, and I took decent photos with my simple point and shoot, and I still take decent photos with my much nicer camera (not fabulous, but decent, and I'm still learning to use it). I have a group of friends who all went out and bought the exact same camera as me, determined that the camera would solve all their photography issues... so far it's not working and they are frustrated. I tried explaining that perhaps the "eye" has something to do with it, even just a little bit, but alas, they are convinced it is the camera that matters the most. LOL It's been good to hear your perspectives on the matter. Thanks. |
- Posted by solstice98 (email@example.com) on Fri, Jun 1, 07 at 10:08
If the composition isn't there, no camera will make up for it. First you need the 'eye'. You can develop it through trial and error or through instruction, but the camera won't do it for you. However, once you know how to take a good picture, a good camera opens up more possibilities for creativity and control. Still, I agree that it's 90% the photographer. Maybe 95%. If you want to help your friends become better photographers, give them assignments! My DH and I use very different cameras and we've had fun challenging each other with subject matter or with a particular technique. Who can take the best picture of the dogs, what happens if we shoot everything on the tungsten setting today, intesting subjects for a still life, coolest portrait, weirdest light - and my favorite so far: who can make a neighbor look most like a rock star! We're both still struggling with the last one but it's been pretty funny! |
I evidently can't hold the camera still enough to get a good picture...would image stabilization solve this issue? |
Dee, either that, a higher shutter speed, or a tripod. |
- Posted by mlwgardener (My Page) on Sun, Jun 3, 07 at 17:00
I went from taking fuzzy photos, half head shots, good feet shots, and generally bad photos 90% of the time, to good photos 90% of the time. It cost me a $30 tripod. Of course this is for still photos of plants and mostly outdoors photos. But atleast I learned most of my problems was from shaking. Even my artsy daughter complemented me. I have no artist ability, none! So this is a really good compliment from her. Try the tripod, it really helped me. Blessings to all, Mona |
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| Email | Full Article (TrendHunter.com/id/85825) |
Seagulls may be the rodents of the air, but Gemma McKay shows a much more majestic side of these rather detestable and annoying birds. Capturing them in flight with a bright blue sky as their backdrop, the Manchester-based photographer has put together a beautiful portfolio.
Considering that there are so many other interesting, exotic and overall pleasant feathery creatures to capture, Gemma McKay has shown that there is beauty even in the ordinary. Next time I see a seagull, perhaps I won't shoo it away so quickly.


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Program and Project Managers (P/PMs) are critical in developing accurate government requirements, defining measurable performance standards, and managing life-cycle activities to ensure that intended outcomes are achieved. The FAC-P/PM focuses on essential functional and technical competencies needed for P/PMs. It does not include agency-specific competencies.
Main menu
Program and Project Managers (FAC-P/PM)
Certification Requirements
As part of the Office of Federal Procurement Policy's (OFPP) October 2009 Acquisition Workforce Development Strategic Plan for Civilian Agencies, a multi-agency Functional Advisory Board (FAB) was established to refresh the P/PM competencies and recommend improvements to the certification standards. This updated FAC-P/PM reflects the recommendation from the FAB and input from the Chief Acquisition Officers (CAO) Council, Chief Information Officers Council, the Federal Acquisition Institute (FAI), and other stakeholders. The revised program is designed to strengthen civilian agency P/PMs to improve program outcomes, and reflects the need to improve the management of high-risk, high-impact programs. The revised FAC-P/PM program went into effect on March 31, 2014, and are governed by the December 16, 2013 Memo on Revisions to the Federal Acquisition Certification for Program and Project Managers (FAC-P/PM) from OFPP.
The FAC-PPM certification program certifies program and project managers at three levels: Entry, Mid, and Senior, with specific education, training, and experience requirements at each level.
The FAC-PPM FAQ contains answers to frequently asked questions about the FAC-PPM certification.
FAC-PPM certification is managed and awarded at the agency level. Each agency has a designated Acquisition Career Manager (ACM) responsible for managing the certification requirements of the acquisition workforce members in that agency. Contact your ACM for more information.
Training that meets the requirements for FAC-PPM certification are based on the FAC-PPM competency model. Training is available from several sources, including industry training vendors, colleges and universities, and Federal training institutions and academies. The FAC-PPM Training Crosswalk is the source of training providers offering certification training that have been verified by FAI for alignment to the FAC-PPM competency model. A new crosswalk is currently under development; in the meantime, questions pertaining to training verification should be directed to Bruce Moler, FAC-PPM Acquisition Program Executive. Also, any training providers that have not had their courseware verified for alignment to the new FAC-PPM competency model should email Bruce as soon as possible. He can be reached at email@example.com.
FAC-PPM Core-Plus Specialization and the FAC-PPM Information Technology (IT) Certification
The purpose of the FAC-P/PM Core-Plus specialization is to establish the additional training, experience and continuous learning requirements for FAC-P/PM certified personnel who manage specific investments requiring specialized knowledge, skills and abilities. The first core-plus area to be addressed in this certification program is for information technology (FAC-P/PM-IT) project and program managers. New core-plus areas will be recommended by the P/PM FAB, approved by OFPP, and maintained by FAI.
Certification in core-plus specializations requires Mid or Senior level FAC-PPM core certification plus mastery of the additional core-plus specialty training, experience and continuous learning requirements. There are no levels for core-plus specialty certifications. Once mastery of the core and core-plus competencies has been demonstrated through training, education, other relevant certification programs, or documentation through fulfillment (experience), the FAC-PPM core-plus specialty certification is awarded and maintained through continuous learning. The FAC-PPM-IT Core-Plus competency model and the December 16, 2013 Memo on Revisions to the Federal Acquisition Certification for Program and Project Managers (FAC-P/PM) from OFPP both provide more information on the FAC-PPM-IT core-plus specialty certification.
FAI has developed a matrix of the FAC-PPM-IT Terminal Learning Objectives (TLO) and Key Topics that align to the 15 technical performance outcomes found in the first part of the FAC-PPM-IT Core-Plus competency model. The matrix also contains key topics corresponding to the TLO's for further refinement into lower level learning objectives. Training providers should consider this TLO matrix a baseline for developing courseware that aligns to the performance outcomes. Training providers can direct their inquiries regarding this matrix to Bruce Moler at firstname.lastname@example.com.
Continuous Learning
Interested individuals may review additional information from OFPP on Continuous Learning requirements.
P/PM Competencies
The revised FAC-PPM core competency model and the FAC-PPM-IT Core-Plus competency model define the knowledge, skills and experience requirements for program and project managers. The models portray the competency areas, then further define the competency areas in behavioral terms using performance outcome statements.
The Vendor Consortium (currently under construction) includes the new competency models, as well as the revised process for vendors to voluntarily submit their training courses to FAI for verification their courses align with the competency model training requirements.
Additional Information
Each career area has a Functional Advisory Board as a collaborative, federal-wide working group charged with shaping the management policies and practices of the Federal Acquisition Certification program which is chartered by the Office of Federal Procurement Policy. The P/PM FAB Charter establishes the P/PM FAB to perform continuous review, evaluation, and update of the P/PM career field in Federal civilian agencies.


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SWC Bulletin
Park High School art teacher David Frigaard dies in shooting
Principal: Frigaard was 'neat and caring individual'
Refinery, county reach emergency communications agreement
District 833 developing its plan to buy Valley Crossing school
3M-Cottage Grove fined for air violations
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Eyes on the prize: Seth Green is focused on Raptors success amid recruiting hoopla
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NFLPA instructs Patriots players to 'reserve comment'
NFL-Super Bowl has ways to go in captivating global audience
Local area scores from Friday, Jan 23
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St. Paul Park celebrates annual sledding day
The healing powers of art: Cancer survivors' work part of Woodwinds sculpture
Two local art events planned in Cottage Grove
Reeling in the 'Minnesota experience' during Cottage Grove's ice fishing outing
Birds of a feather: Carpenter Nature Center volunteers track avian population
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Mark F. Mulvihill, 66
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Viewpoint: McNaughton rules outline insanity defense
Letter to the editor: Respect property when snowmobiling
Letter to the editor: Wake up and face realities in District 833
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Principal: Frigaard was 'neat and caring individual'
Park High School Principal Kerry Timmerman on Sunday recalled David Frigaard as an art teacher who went above and beyond to help his students.
news / education
1 hour 6 min ago
January 23, 2015
Teacher cuts, employee furloughs, program reductions among District 833's $8.5M budget-cutting proposal
School Board members did say they will not consider outsourcing student busing to a private company as a cost-saving measure.
news / education
January 23, 2015 - 10:35am
Professional singer/songwriter to visit Pine Hill
Jeff Dayton has written songs for George Strait, Doug Stone and zydeco artist Chubby Carrier. This spring, the Nashville-based songwriter, singer and guitarist returns to his native Minnesota for a two-week residency at Pine Hill Elementary School in Cottage Grove. In addition to...
news / education
January 23, 2015 - 8:00am
January 22, 2015
East Ridge stages 'Almost, Maine' for one-act festival
District 833's three high schools will illustrate the brevity of theater this week. The district's annual One-Act Play Festival takes place at Friday, Jan. 23, at Park High School with performances by all three high schools. The festival will not only present an opportunity...
news / education
January 22, 2015 - 8:00am
Park one-act play chronicles ordeal of 'Radium Girls'
firstname.lastname@example.com For this year's entry in a state one-act play competition, the Park High School Theater takes its audience on a grim journey. "These Shining Lives" by Melanie Marnich was inspired by a shameful chapter in United States history — the radiation poisoning...
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January 22, 2015 - 8:00am
January 21, 2015
Cottage Grove teacher raises awareness about son with cancer, local benefit planned
Child's rare cancer brings pain, a vow to 'fight this'
news / education
January 21, 2015 - 9:00am
January 20, 2015
Public forums set on School District 833 budget reductions
Cuts could total $8 million for 2015-16 year
news / education
January 20, 2015 - 11:04am
January 19, 2015
Park to host District 833 One-Act Play Festival
Park High School will host the District 833 One-Act Play Festival Jan. 23. Park, East Ridge and Woodbury high schools will each perform a one-act. The showcase will give friends and family the chance to see the plays that each school has entered in this year's Minnesota State High...
news / education
January 19, 2015 - 8:00am
January 15, 2015
Hitting the high notes: Cottage Grove's Klinga balances school, opera
For Cassie Klinga, it's not all about do-re-me. Her singing talent has earned her roles with the Minnesota Opera, but nothing about the 16-year-old suggests "prima donna." If anything, the experience has taught her the importance of collaboration and teamwork. "You have...
news / education
January 15, 2015 - 8:00am
January 9, 2015
District 833 to review East Ridge High School budget after Harper complaints
School District 833 is reviewing East Ridge High School's budget and training administrators following allegations that former principal Aaron Harper misused district funds.
news / education
January 9, 2015 - 4:27pm
Skol kids: Vikings mascot helps kick off health, nutrition program at Crestview Elementary and Nuevas Fronteras
The Minnesota Vikings season is over but the team helped with a kick off of another sort at Crestview Elementary and Nuevas Fronteras Spanish immersion school. Vikings mascot Viktor entertained students during a Jan. 6 assembly to launch the Fuel Up to Play 60 grant program that...
news / education
January 9, 2015 - 2:20pm
South Washington County School Board censures McElwee-Stevens
South Washington County School Board member Katy McElwee-Stevens improperly discussed confidential district information.
news / education
January 9, 2015 - 8:52am
January 6, 2015
Harper misused school money, kept 'slush fund' at East Ridge, records say
Former East Ridge High School principal Aaron Harper used school district money to buy iPads, a retail shopping membership, gift cards, clothing and other items in violation of district policy, according to information released on Tuesday by South Washington County Schools.
news / education
January 6, 2015 - 6:59pm
State opinion: Data on complaint against former East Ridge principal is public
The public soon should have a better understanding of what precipitated Aaron Harper's sudden departure as East Ridge High School principal.
news / education
January 6, 2015 - 9:59am
January 1, 2015
Work begins on new school lines in District 833
District 833 will kick off the new year by drawing new high school and middle school boundaries. South Washington County Schools is beginning to dig into the first major task of its roughly $180 million long-range facilities plan. By April, the district intends to establish new...
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January 1, 2015 - 8:00am
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Gas cylinders
Thanks to over 77 years of industry experience, Calor is the UK's market leader when it comes to gas cylinders. Our cylinders have over a 1000 applications; including home energy supply, BBQing and patio heating, portable heating, caravanning and much more. We produce Butane, Propane and Patio gas in a range of sizes, so you'll always have the right size cylinder for the job. With customer service that's second to none, we'll ensure we help with any questions you have and get you up and running in no time.


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DrumJam Now Available For iPad, iPhone
Sonosaurus's DrumJam app is now out for iOS devices, although it will probably see better use on the larger iPad. Created by percussionist Pete Lockette, it contains a hoard of drums instrument samples from various percussion dialects which ranges from Indian ghatams and Arabic recs – to Latin shakers and pop drums.
What's particularly innovative about Sonosaurus's DrumJam is the ability to go from a free-performance style to a sequenced-style, along with anything in between. The kit contains multiple pre-set groove which can be altered by a randomization button to create unexpected rhythms. The app also supports powerful time stretching and multi-tempo looping to shake things up even more. All in all, it will run you less than $4 at the app store.


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Flight from Medford to Portland (MFR-PDX)
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Reviews for Medford to Portland (MFR-PDX)
"not enough check in personnel"
Flight from Medford to Portland
- Airline:
- United
- One Way
- Number of Stops:
- 2 stops in Portland, Oregon and Seattle, Washington
- Date of Flight:
- July 2010
- Seat Class:
- economy
I arrived and found a very long checkin line and only 3 clerks to handle the customers, with one clerk taking at least 25 minutes to handle one customer, I missed my flight and it made me 5 hours late getting to my final destination, I heard the clerk who took 30 minutes telling customers that missed there flights, YOU should have been here 2 hours before flight time in a sarcastic tone, I don't plan on ever using UNITED AIR LINES , they needed more help and need to me more efficient ,in checking in the people, they should have made announcement if your plane was going to be leaving and you need to come to the front of the line, they didn't, plus only water was complimentary, the air port doesn't open until 5:00A.M. and I was there at that time.


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Home | Admission | Hours | Events | Petting Zoo | Birthday Pony Parties | Field/Group Trips Teen Program | Summer Day Camp | Calendar | Babies For Sale | Volunteer/Employment
Feed for the petting zoo animals is included during your birthday pony party for you and your guests. Pony Rides are included! Birthday Pony Parties are scheduled from May-October each year.
Make a lasting memory. Bring your camera and have your picture taken with the Mascot of your choice during your Birthday Party. Have one of our Mascots greet your guests during the first 15 minutes of your Birthday Party in the party room for an additional $25.00 each. Mascot Choices Available:
NEW for 2012 Woody and Mr. Potato Head!
click here to view, print and Mail or Fax us our printable Birthday Pony Party Reservation Form. "Get Adobe Reader"
You may call us with any questions at 717-359-0070 or Fax your completed form to 717-359-8004 and we will call to confirm your party within 48 hours.
We look forward to celebrating a wonderful time in your child's life with you, your family, & friends.
*Please check our calendar to ensure availability for Birthday Pony Parties. CALENDAR
(Other times may be available during the week per request. Please call for details.)
Please remember to wear proper farm attire. (No sandals or open toe shoes permitted)
No-No's at Pine View Farm - No Smoking, No Adult Beverages, & No Pinatas


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Translate this page Explore natural sleep remediesFriday, July 25th, 2014 Issue 30, Volume 18.
Delta Sleep Labs says between 20 and 40 percent of all adults have insomnia in the course of any year, and more than 70 million Americans suffer from sleep disorders and wakefulness. The Centers for Disease Control and Prevention recognize insufficient sleep as a public health epidemic that can result in difficulty performing daily tasks, hypertension, depression, and even obesity. While sleeping pills can be effective, they pose the risk of dependence and also may carry with them dangerous side effects. Some individuals have driven or engaged in other potentially dangerous activities while under the influence of sleeping pills. No such side effects have been associated with natural remedies. When lifestyle changes, such as limiting caffeine intake or creating asleep hygiene program, fail to produce the desired results, the following natural remedies, when used as directed, may help men and women get a better nights rest. ⢠Meditation: Focusing on breathing and employing visualization may help relax the body into a state where it can drift off to sleep. In addition to calming the mind, meditation can reduce stress and hormone levels. Picturing a relaxing scene and focusing on all the senses involved in that scene may put you in a peaceful state of mind that makes it easier to fall asleep. ⢠Distraction: Although there are conflicting reports as to whether reading or watching television before going to be can be a help or a hindrance, some people with insomnia do find these actions can help induce sleep. Choose a book or a program that isnt stimulating to distract yourself from anything that is causing distress. Doing so can create a state of relaxation that makes it easier to fall asleep. Use the sleep timer on the television to automatically turn of the TV after a set number of minutes, so you are not woken from sleep by a loud show after drifting off. ⢠Aromatherapy: Calming scents can relax the body. Preliminary research suggests that lavender essential oil may lengthen total sleep time, increase deep sleep and help people feel refreshed in the morning, particularly for women who have a more acute sense of smell than men. Put a few drops of lavender on a pillow before retiring to bed, or take a relaxing bath with the oil mixed into the bath water. ⢠Magnesium: Magnesium is a natural sedative. Foods rich in magnesium include dark green, leafy vegetables, almonds, whole grains, and legumes. Magnesium supplements also are available, and these are usually taken in a specific ratio with calcium to be the most effective. ⢠Valerian: Valerian is a natural herbal remedy that grows in the form of a tall, flowering grassland plant. The roots are ground to produce the supplement that could assist with sleep. The Mayo Clinic notes that several small studies indicate that valerian may reduce the amount of time it takes to fall asleep and help you sleep better. Other studies have shown valerian to be no more effective than a placebo. However, with relatively few side effects, valerian may be worth a try. ⢠Lemon balm: This herbal supplement and tea works in a similar method to valerian. It is said to relieve anxiety and calm nerves, which could be infringing on your ability to fall asleep. ⢠Acupuncture: A study from researchers at the University of Pittsburgh concluded that acupuncture may be an effective treatment for insomnia. The study found that five weeks of acupuncture increased melatonin secretion in the evening and improved total sleep time. ⢠Melatonin supplements: A naturally occurring hormone that regulates your sleep-wake cycle in the brain, melatonin is produced when darkness falls. According to a Journal of Sleep Research study, time-release melatonin supplementation was effective in reducing sleeplatency and improving sleep quality. Lower doses of melatonin have been shown to be as effective as higher doses, so less is often more with melatonin. Insomnia can often be traced to anxiety and an overactive mind. However, it also may be a side effect of medication or a symptom of a larger condition. Speak with a doctor if insomnia becomes chronic or problematic. 0 comments Be the first to share your opinion on this article!
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