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In seven to 10 months, consumers can expect to see a Bashas' chain of grocery stores with fewer numbers and more concentrated in the Valley and Tucson metro areas as it emerges from Chapter 11, analysts say.
Bashas' here to stay, family says
In seven to 10 months, consumers can expect to see a Bashas' chain of grocery stores with fewer numbers and more concentrated in the Valley and Tucson metro areas as it emerges from Chapter 11, analysts say.
But opinions differ on whether Bashas' will keep its AJ's Fine Foods and Food City brands catering to the upscale and Hispanic markets, respectively.
Much will depend on whether the company can renegotiate shopping center leases and make other cost reductions, grocery industry watchers said.
The Chandler-based company filed for Chapter 11 bankruptcy reorganization late Sunday, and the first hearing in the case is scheduled for Wednesday at U.S. Bankruptcy Court in Phoenix.
The company, which listed about $245 million in debts and about $200 million in assets, said it was driven to the court's protection by tough competition from larger companies such as Wal-Mart and a tight credit market, among other factors.
Loyal shoppers upset by Bashas' bankruptcy
Bashas' here to stay, family says
Bashas' plans to close more stores
Bashas' officials expressed confidence their company will successfully reorganize and emerge stronger than ever with reduced costs and renegotiated debt terms.
The company said it has lined up $45 million in interim debtors-in-possession financing from Grace Financial Group LLC to carry it through the reorganization.
Burt Flickinger III, a New York City-based consumer-industry consultant who has closely followed the company, predicted Bashas' will only shrink slightly, closing about 17 of its 158 stores, although the exact number will depend on whether the firm can negotiate lower lease rates with shopping center owners.
"At this point Bashas' is holding four aces, and landlords don't even hold a pair," he said. That's because landlords would have a hard time in the current weak economy finding new anchor tenants to fill space abandoned by Bashas', he said.
Bashas' suppliers such as Proctor & Gamble and PepsiCo also have an incentive to work with the company because they will want to keep a competitor in the Arizona market, he said.
"They don't want a world dominated by Wal-Mart, with its excessive procurement power," he said.
Bashas' largest creditor, Cardinal Health, which supplies medicines to pharmacies inside Bashas' stores, declined to comment specifically on the case. "But in general when our customers go through difficult times, we are committed to work with them and serve their patient needs," said Cardinal Health spokesman Troy Kirkpatrick.
Coming out of Chapter 11, Flickinger believes Bashas' could resume growing and reach 200 stores by 2015.
He added that AJ's and Food City remain strong formats and, after temporary cutbacks, will also grow as the state comes out of recession.
Bashas' status as the only major Arizona-based grocery will help it through tough times, as loyal customers will want to see the local company survive and thrive, he said.
But Flickinger said the company probably will concentrate its operations in the Phoenix and Tucson metro areas and de-emphasize rural Arizona because the two urban areas will be the biggest beneficiaries of an economic rebound.
Bob Kammrath, a Phoenix-based retail industry consultant, isn't sure slimming down a little will be enough to bring Bashas' out of Chapter 11. He said more drastic actions such as jettisoning the Food City operation may be necessary.
He noted that many previous attempts to serve the discount and Hispanic markets have failed, including Southwest Supermarkets and Megafoods.
"I think they have to get away from the idea they can succeed where everyone else has failed," Kammrath said. Looking to the future, he sees Wal-Mart as dominating the discount sector while Kroger-owned Fry's, Safeway and Bashas' divide the full-service market. A few other companies such as Fresh & Easy will occupy niche positions, he said.
Dennis Hoffman, professor of economics at the W.P. Carey School of Business at Arizona State University, believes Bashas' lack of geographic diversification will hurt the company even if it successfully reorganizes.
It's larger multi-state competitors that can subsidize Arizona operations during economic downturns from profits in other states, while Bashas' - with all but two of its stores in Arizona - doesn't have that option.
And Hoffman isn't sure Bashas' will be able to profit from a marketing strategy that plays up its Arizona roots.
"It's a choice for consumers," he said. "Will they pay a few bucks more to support the locally born and bred store, or will they go to the megastore and stand in line and save the money?"


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Two pear-shaped Swarovski® birthstones, selected by you, are joined together and accented with sparkling diamonds -- a brilliant testament to the love you share. Then, your names are custom engraved on the 14kt gold-plated heart pendant to create a gift she will cherish every day of the year...and that future generations will treasure as a lasting testament of your commitment to one another. Please enter your personalization information under the picture of the pendant.Pendant is 3/4" in length, chain is 18".
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Oh good. It has been awhile since we have had a party game. What has everyone even been doing at parties lately? Who knows. "Want to talk about current events, or things that are happening in your life?" "No." That is just an example of things that have almost certainly be said at your more recent parties. The newest one is just a straight-forward classic. #calmmovielines. You get it. But here are some examples:
- "I am not sure whether or not you can handle the truth, but I hope so."
- "My name is Inigo Montaya. You killed my father. I have been very upset about that, you don't even know."
- "Are you talking to me? Are you talking to me? Who are you talking to? Is it me? Hi!"
- "So, just stay alive, OK, and I will find you. I'm not sure how long it's going to take depending on how far you go, but I'll find you, don't even worry about it."
- "Yeah, this is Sparta."
Whoops, hold on. CAR! Hold on. OK. GAME ON!
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mydaughter'sname69 | Posted on Mar 24th, 2010 +3
To be honest, this world is kinda starting to bother me.
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"I realize this is terrible timing, but you should know that I'm responsible for your choking on a screw in the tuna." #calmkenanandkellines
(Because Godsauce stole my only decent #calmmovieline.)
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You guys I was just kidding about Godsauce stealing my #calmmoviequote. That was just a test to see if everyone would knee-jerk downvote me for a really minor thing and guess what, you all passed!
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say hello to my little friend. am i doing this right?
mydaughter'sname69 | Posted on Mar 24th, 2010 +83
Hey flight director in Houston, there may be a slight issue up here…don't panic though, we'll probably figure it out.
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The black Compact Digital SLR Backpack from Ape Case is not a huge pack but it does hold its share of gear. It's a water-repellent 600-D polyester case designed to hold your DSLR with lens attached plus 2-3 additional lenses and a flash, the interior of the pack can be configured to suit your gear needs. Ape's Hi-Vis Yellow interior dividers are not only completely customizable but provide easier viewing in lower light scenarios.
An additional front zippered pocket is large enough to hold your iPad. For your listening enjoyment, an MP3 player pocket is provided with its own portal for your headphones. That pocket can also hold your iPod Touch. In addition to all that, there are numerous interior and exterior accessory pockets for small items such as memory cards, batteries or cables.
The pack is carried by its wide, comfortable and adjustable shoulder straps or top grab handle for those quick access moments such as out of your car trunk or off a closet shelf. Snap couplers on the side complement the zippered closure and help to provide additional stability.
For rough weather, Ape gives you a built-in Any-Weather cover in a camo pattern to protect you from rain, snow, sand, dust and dirt. The pack is backed by Ape's lifetime warranty against manufacturer's defects.
- Front zippered pocket is large enough to house an iPad
- Built-in retractable Any-Weather cover
- Customizable interior with camera cradle system in Hi-Vis Yellow for easy equipment visibility.
- MP3 player pocket with a portal for the head-phone cord (Fits iPod Touch)
- Fits camera with lens plus an additional two or three lenses and accessory flash
- Multiple interior and exterior pockets for batteries, media cards and accessories
- Carry-On Form Factor
- FAA and airline carry-on specifications are subject to change without notice, please check with your airline before designating this case as a carry-on item. Most airlines require carry-on items to have an external linear measurement that is equal to or less than 45.0" (114.3 cm). The external dimensions of this case add up to 32.0" (81.3 cm) "


text: My wedding photographer recommended taking photos at Sherwood Gardens, and we are so glad he did! We went on a Sunday morning, and hardly anyone else was there. We missed the full bloom of the tulips, but there were plenty of beautiful azaleas and trees. Our pictures turned out absolutely beautiful! This is definitely a "hidden gem" in Baltimore!


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New Living Translation (NLT) | New International Version (NIV) |
1 So Boaz went to the town gate and took a seat there. When the family redeemer he had mentioned came by, Boaz called out to him, "Come over here, friend. I want to talk to you." So they sat down together. | 1 Meanwhile Boaz went up to the town gate and sat there. When the kinsman-redeemer he had mentioned came along, Boaz said, "Come over here, my friend, and sit down." So he went over and sat down. |
2 Then Boaz called ten leaders from the town and asked them to sit as witnesses. | 2 Boaz took ten of the elders of the town and said, "Sit here," and they did so. |
3 And Boaz said to the family redeemer, "You know Naomi, who came back from Moab. She is selling the land that belonged to our relative Elimelech. | 3 Then he said to the kinsman-redeemer, "Naomi, who has come back from Moab, is selling the piece of land that belonged to our brother Elimelech. |
4 I felt that I should speak to you about it so that you can redeem it if you wish. If you want the land, then buy it here in the presence of these witnesses. But if you don't want it, let me know right away, because I am next in line to redeem it after you." The man replied, "All right, I'll redeem it." | 4 I thought I should bring the matter to your attention and suggest that you buy it in the presence of these seated here and in the presence of the elders of my people. If you will redeem it, do so. But if you will not, tell me, so I will know. For no one has the right to do it except you, and I am next in line." "I will redeem it," he said. |
5 Then Boaz told him, "Of course, your purchase of the land from Naomi also requires that you marry Ruth, the Moabite widow. That way, she can have children who will carry on her husband's name and keep the land in the family." | 5 Then Boaz said, "On the day you buy the land from Naomi and from Ruth the Moabitess, you acquire the dead man's widow, in order to maintain the name of the dead with his property." |
6 "Then I can't redeem it," the family redeemer replied, "because this might endanger my own estate. You redeem the land; I cannot do it." | 6 At this, the kinsman-redeemer said, "Then I cannot redeem it because I might endanger my own estate. You redeem it yourself. I cannot do it." |
Scripture quotations marked NLT are taken from the Holy Bible, New Living Translation, copyright 1996. Used by permission of Tyndale House Publishers, Inc., Wheaton, Illinois 60189. All rights reserved. (New Living Translation - The Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Ethanol's discount to gasoline widened on speculation the coming corn harvest will lower costs and allow distilleries to raise production of the biofuel.
The spread, or prices difference, widened 1.67 cents to 83.29 cents a gallon at 11:09 a.m. New York time as rain in the Midwest may aid crops that the U.S. Agriculture Department this month predicted will reach a record. One bushel of corn makes at least 2.75 gallons of the renewable fuel.
"We are on the tail end of the corn crop," said Mike Blackford, a consultant at Intl FCStone in Des Moines, Iowa. "We're starting to move into the regular new-crop slot. It would still be early to get the harvest, but we're getting close."
Denatured ethanol for October delivery fell 1.7 cents, or 0.9 percent, to $1.864 a gallon on the Chicago Board of Trade. Futures have dropped 15 percent this year.
Gasoline for October delivery slipped 0.3 cent to $2.6969 a gallon on the New York Mercantile Exchange. The contract covers reformulated gasoline, made to be blended with ethanol before delivery to filling stations.
Blackford said ethanol buyers are only purchasing enough for their immediate needs on speculation that the corn crop will lower future prices.
The November ethanol contract is trading at a 17.4-cent discount to October's, a phenomenon known as backwardation.
Corn for December delivery added 7.5 cents, or 1.6 percent, to $4.52 a bushel in Chicago. The December crush spread of corn to ethanol was break-even, up from minus 2 cents yesterday. All other crush spreads through 2015 were negative.
Ethanol blender and inputs, a measure of demand, climbed 1 percent last week, the Energy Information Administration said in a Sept. 18 report.
Production fell 1.2 percent to 838,000 barrels a day, the Energy Department's analytical arm said, while stockpiles decreased 0.6 percent to 16.2 million barrels.
To contact the reporter on this story: Mario Parker in Chicago at firstname.lastname@example.com
To contact the editor responsible for this story: Dan Stets at email@example.com


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Friday, January 25th, 2013
Price: $515/month
3 roommates, one grad student and two employed part-time students, looking for a simliar roommate to sublet April-August one spacious bedroom (will be unfurnished) with closet and windows in a 3BR 1Bath house. The house has a fenced yard, washer and dryer, and sauna outside. The house is VERY close to bus routes 68 and 372 to UW, there is easy-to-find street parking in this Ravenna neighborhood house, and Safeway is right up the street. There is the option to move in during March since the occupant will be leaving halfway through the month. The potential new roommate must be okay with a very friendly dog. Rent is $515/month including utilities such as garbage, water, oil, internet and cable. Please respond via email if interested! I'm going to be selling my furniture, so if you need the room furnished then we can figure something out.


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Suburban Extended Stay Hotel 8615 Hankins Road Charlotte, NC 28269 Phone: (704) 598-5445 Fax: (704) 598-3868 |
»Bubba's Barbeque
Bubba's interiors are simple to the core—wood paneled walls, linoleum floors and a tiled ceiling. Country music plays, not on a juke box, or live, but on a speaker. But all of the above doesn't bother patrons at all. It offers the finest slow cooked pork and homemade Bubba sauces that everyone hankers for. Hickory wood is used in the process and hence hickory smoke flavor exudes from your succulent chunks of meat. Go for the Packman Platter or the ribs and chicken. And round it off with a Hot Fudge Sunday, maybe on a Sunday!
Located in Huntersville, this sushi restaurant is one of the offshoots of the popular chain of Japanese restaurants in the South. It is frequented by locals because of it's popular and extensive menu—more than 20 selections of rolls are on offer. Those paranoid about raw food can rest easy; cooked seafood items feature on the list as well. Patrons keep returning for more teriyaki and tempura, among other delicacies. A wide selection of Japanese beer and sake helps ease down the fare with aplomb, so dig in!
FireWater is a restaurant and bar that has come to be associated not only with good food and drinks, but also having a great time. This lively establishment is always bustling with activity, and there is never a dull moment. If you drop by for lunch or dinner, there are some delicious sandwiches, pastas and steaks to be had. The bar has a long drinks list featuring wines and draft and bottled beers that you can enjoy.
»Boardwalk Billy's Raw Bar & Ribs
Crab Con Queso, Coconut Shrimp, Creole Grilled Salmon, Philly Cheese Steak, Fried Grouper Sammy and more are prepared at this eatery, with the help of fresh ingredients and incredible sauces. Winsome wine, such as Merlot, Estrella - Chardonnay, White Zinfandel and Cabernet Sauvignon flow freely; add to that attentive service and sunny patios, and you have a winner! Set your date at Billy's!
»Ciro's Italian Restaurant
If it's Italian food, Ciro's is a definite must-go. The interiors might not be that appealing with the minimalist furniture but it is the food, which makes people keep coming back. Apart from the regular pizzas and pastas, this place offers some delectable baked lasagnas, chicken parmesans and raviolis. Weekends have an even greater draw as the meals are supplemented with some great live music.
»Wild Wing Cafe - Charlotte University
This place is part of a chain of Wild Wing Cafes spread across the country. A sports bar that also offers traditional American cuisine, delicious drinks, as well as live music entertainment, this place has undeniably become a favorite hangout for both locals as well as tourists. The Wind Wing Cafe also features DJ events, karaoke evenings , and draft nights.
»Old Hickory House Restaurant
For those in the know around Charlotte, the Old Hickory House is a regular destination for grub. Not to be confused with Jimmy Carter's favorite of the same name in Atlanta, this restaurant serves up genuine Carolinian BBQ and Brunswick Stew. The interior decor is distinctly blue-collar, giving it a charm all of its own, with service that's all about genuine Southern hospitality. Come on in, and order up a glass of sweet tea to wash down some of the best barbecue you can get.
»Outback Steakhouse
Take in the atmosphere of the Australian Outback while enjoying mouth-watering entrees and high-quality service. Serving dinner only, Outback Steakhouse offers an extensive menu featuring appetizers, chicken, ribs, steak, seafood, pasta, salads and desserts for moderate prices. Family-friendly, the casual restaurant has something for everyone at its numerous locations in North and South America, Europe, Asia and Australia. Outback Steakhouse also offers call-ahead seating and curbside take-away. Check website for locations and menu selections.
»Amalfi Pasta 'n Pizza
Located on University City Boulevard, Amalfi Pasta 'n Pizza is a family-owned restaurant. The casual and laid back eatery offers a wide variety of delectable pizzas, pastas, and lasagnas along with complimentary sodas that you can refill from time to time. Be sure to come by with your family, and bring the little ones to savor the true delights of Amalfi.
»Monterrey Mexican Restaurant
Monterrey Mexican Restaurant, with locations both in University City and South Charlotte, gives Charlotteans the chance to enjoy truly pleasing Mexican fare at reasonable prices. Part of the restaurant's charm is in the fact that the food is actually regional, rather than the usual catch-all ingredients that only try please the blandest of palates. The portions are huge, and the excellent sangria and margaritas that you can order won't fail to wash it all down.
»Boudreaux's Louisiana Kitchen
Boudreaux's serves all your Cajun favorites in East North Carolina. Boiled Crawfish, or the Shrimp Praline and the Chicken Pecan are on the menu and could be in your stomach if you do come to 501 East 36th Street. Vegetarians too can get their fill of the jambalaya. Drinks include Hurricanes, Bayou Bombs and Cajun Marys; ready to swing at the Mardi Gras?
JackBeagle is known for providing a comfortable space to settle in with a group of friends for a night food, drinks and fun. This spot is located in prime real estate in Charlotte's up-and-coming NoDa neighborhood and serves up a wide range of beer in addition to freshly prepped foods, such as signature burgers, hot dogs and a side of mac n cheese, for those who feel like eating like a kid again. JackBeagle is also a can't-miss destination for brunch.


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Reviewed Roast Beef with Bourbon Mushroom Sauce
Nov 28, 2010 in Food Network Community Toolbox on Food Network
"The recipe for the Bourbon Mushroom Sauce is missing the instructions after forming the pasty roux. The sauce seems to be a real winer and I would like to prepare it following the instructions to the letter.
Please publish the complete recipe. Many people will thank you for it.


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By ajcolores
Posted in IndustryMusic | Tags : Arizona, gadsen, gadsen records, indie, music, Phoenix, Record Label
The internet giants are stepping in to tackle websites that convert YouTube videos to mp3 files, reported Billboard.
Google, who owns YouTube, a website which hosts an innumberable amount of videos from unsigned artists to major musicians, and are focusing on blocking these sites, which have been set up explicitly to rip the audio from these videos.
There are a number of these sites who offer ripping the audio from videos, and Google are rooting out the biggest ones and stating they have a mandate from their users to protect how the content they upload to YouTube is shared and disseminated.
Over the past week, Emily White, an intern at NPR annoyed quite a few people with her confession where she explains that up to half of her iTunes music library is pirated.
Emily states:
"I am an avid music listener, concertgoer, and college radio DJ. My world is music-centric. I've only bought 15 CDs in my lifetime. Yet, my entire iTunes library exceeds 11,000 songs...But I didn't illegally download (most) of my songs. A few are, admittedly, from a stint in the 5th grade with the file-sharing program Kazaa. Some are from my family. I've swapped hundreds of mix CDs with friends. My senior prom date took my iPod home once and returned it to me with 15 gigs of Big Star, The Velvet Underground and Yo La Tengo (I owe him one)." |


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The Week in Photos for 10/28/2014
Keeneland, Europe, Belmont, Japan, Zia Park, Santa Anita, Breeders' Cup Works & More
Keeneland, Europe, Belmont, Japan, Zia Park, Santa Anita, Breeders' Cup Works & More
British invader Hillstar (GB) wins the Pattison Canadian International.
These Thoroughbreds are among the few to achieve feats of glory at the races and have gotten the opportunity to pass their genes on to the generations that follow.
Princess of Sylmar, Keeneland, Belmont Park, Woodbine, Belterra Park, Parx & More.
Celebrating the career and life of the great Cigar.
A selection of past winners including Riva Ridge, Alydar, Forty Niner & More!
Keeneland, Belmont, Europe, Santa Anita, Woodbine, Finger Lakes, Australia & More
Russell Baze and Jorge Ricardo in the Champions Challenge at Cristal Racetrack in Porto Alegre, Brazil.
A tribute to Aaron Jones, breeder of three Breeders' Cup winners. Read the full feature in the October 4, 2014 issue of The Blood-Horse.
Santa Anita, Belmont Park, Churchill Downs, Australia, Laurel Park, Woodbine & More
Relive moments from the racing career of Princess of Sylmar.
Fifty years ago Kelso rallied late in the season for his fifth Horse of the Year crown. Read more in the September 27, 2014 issue of The Blood-Horse.
View more photos from our continuing magazine series training offspring of sires, featuring Lemon Drop Kid this week. Read more in the September 27, 2014 issue of The Blood-Horse.
Parx, Delaware Park, Churchill, Australia, Belmont, Charles Town, Woodbine & More
Relive moments from the racing career of Will Take Charge.
A look back on the career of 8-time Grade I winner Game On Dude.
Woodbine, Kentucky Downs, Belmont Park, Europe, Australia, Los Alamitos & More.
Churchill Downs, Del Mar, Louisiana Downs, Arlington, Finger Lakes, Gulfstream & More
Wise Dan, Parx, Saratoga, Del Mar, Monmouth Park, Australia, Golden Gate & More
Saratoga, Wise Dan, Del Mar, Monmouth Park, Hastings, Woodbine, Gulfstream & More
As a companion to the feature in the August 23, 2014 issue of The Blood-Horse, Steve Haskin presents the top 10 sprinters of the last 50 years.
Arlington, Del Mar, Saratoga, Woodbine, Arapahoe Park, Monmouth, Hastings & More
Images from the 2014 Arlington Million
A look at the history of the Arlington Million (gr. IT) and Arlington International Racecourse, run by 92-year-old Richard Duchossois. Read the companion longform feature at http://www.bloodhorse.com/ArlingtonLongform


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There is a moral aspect to this revelation. It is that realization that all selves are thus constructed, and that all beings must struggle in this way. To allow the Surrender to the self in this way, you are actually surrendering to something much greater than the self, and you open up to the possibility of endless compassion. Opening up to the possibility of being anything, you block no energies within you, and the self can finally be at peace. In doing so, you unwittingly accept all other possible selves in this world of form as being legitimate, and discrimination dissipates.
Compassion is the gift which opens the doorway to connecting to this great truth in this world. Letting go of our delusional fixation on objects of form as ego in self absorbtion, polarizing thoughts such as concepts of good and evil, right and wrong, pleasure and pain, good and bad, by seeing them in this light, and enacting compassion within the self, we are freed. To live a life where we enact our choices based not off of object and form, but instead on the truth of interconnectivity, oneness, and compassion, we discover right living. No hang ups.
This meditation causes us to unwittingly enact a life of selfless compassion. Suffering subsides.


text:
Being Your Own Boss
The graphic design industry is filled with creative individuals. They lend their unique perspectives and artistic visions to whatever project they are working on. It is that same independence of thought and action that sometimes makes them poor candidates for working in team or larger structured business settings. They can feel controlled and dread having their creativity reigned it by rigid corporate interests. Sometimes the best option for frustrated individuals is to consider starting their own business. There is... CONTINUE READING
Finding a Graphic Design Job
Graphicdesign.com is proud to relaunch our site with improved design and functionality. This will be an ongoing process so feel to give your feedback on how we can improve it further. One of the goals of the site is to be a resource for those who work in graphic design and for those who want to get into the graphic design industry. Some of graphicdesign.com's improvements include: 1. We have added a growing graphic design firm directory that allows... CONTINUE READING
Sources of Inspiration
As a graphic designer, one of your major challenges that you face on a daily basis is finding creative inspiration. Whether it be for your own project or that of a valued client, continually coming up with original designs and perspectives is a challenge. You may achieve inspirations for several days or weeks running and then it disappears. You feel like you've used up all your good ideas and the well feels empty. It is in those times that... CONTINUE READING
Website Considerations For Graphic Designers
Most individuals who train to become graphic designers are proficient in print design, brochure layout, and Pantone Matching System (pms). The reality is that not enough attention is given to becoming good web designers. It is a more specialized field that many will defer to coders and developers, but design input and implementation is key to web site success. These days, more and more people access all their key information online. Web Design Web design is a totally different... CONTINUE READING
Building Your Graphic Design Portfolio
If you're planning on finding that perfect graphic design job for your creative talents, it is essential that you build an attractive portfolio. Your graphic design credentials are a showcase of yourself as a freelance designer, and the only way to become elite within the industry is to show off your skills and past achievements. Your portfolio will allow your potential employers to know what you are all about and seeing, as the old adage says, is truly about... CONTINUE READING
Graphic Design Firm Services
What does a full service graphic design firm do? That is reasonable question and a surprising percentage of people you pose that question to cannot answer it. Graphic Design Services to Expect Before answering this, let's first step back and recognize that graphic design, at its essence, is a visual form of communication to convey information. A full service graphic design firm should provide an array of services to assist companies in developing visual messages specific to all of... CONTINUE READING
Graphic Design Career Choices
Graphic Design, like many computer based technical fields, is a career field that has been growing in popularity over the past decade. Graphic Designers can create visual artwork for websites, newspapers, magazines, books, CDs, advertising and just about everywhere else the eye can see. The variety of work and the never ending sources of employment make graphic design a rather popular choice for anyone looking to use creativity as a profession. For individuals looking to enter the graphic design... CONTINUE READING
10 Years of Photoshop
I remember the first time I opened Photoshop. My eyeballs bugged out of my head, my brain turned to mush and I felt intimidated and excited at the same time. Did you know the very first version of Photoshop was released in 1988? I was only 8 years old. I bet if Mom and Dad had gotten me a computer and Photoshop back then, well, I still would have been just as confused as the first time I opened... CONTINUE READING
Graphic Design Job Outlook
Graphic Design and the Recession Here in 2011 we're all wondering just where this recession is heading. In order to make the best decision, one must connect the dots between the graphic design profession and the US economic recession. It doesn't take a rocket scientist to figure that graphic design employment in the recession will be tougher than out of a recession. But just how much of an effect does a recession have on the graphic design industry? Well,... CONTINUE READING
Upcoming Graphic Design Events
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Feb 23 - 25 | FITC Amsterdam 2015 | Amsterdam | €50 |
May 4 - 8 | HOW Design Live | Chicago | $50 |
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London based creative Sophia Augusta illustrated the book, depicting different kinds of street food and putting her own statement stamp on the drawings featured. Pictures are simple and intricate, a stylish design combination. Here...


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Pancho's Hideaway
by Dave KochThis page has been viewed 33 times this month, and 1726 times total.
- Looney Tunes Theatrical Cartoon Series
- Traditional Animation
- DePatie-Freleng Enterprises
- Distributed by: Warner Bros.
- Cartoon Characters: Speedy Gonzales, Yosemite Sam, Mexicans, Dog, Horse, Manuel.
- Voice Actors: Mel Blanc, Ralph James.
- Directed By Isadore Freleng, Hawley Pratt.
- Produced By David H. DePatie, Isadore Freleng.
- Animated By Bob Matz, Norm McCabe, Don Williams.
- Written By John Dunn.
- Music: Bill Lava.
- Editor: Lee Gunther.
- Originally Released on October 24, 1964.
- Originally Released Theatrically.
- Running Time: 6:25 minutes.
- Color
Cartoon Summary:
After Yosemite Sam (as Pancho Vanilla) robs the bank, Speedy recovers the money one coin at a time.
Cartoon Production Information:
This was the first of 37 DePatie-Freleng Enterprises Looney Tunes and Merrie Melodies cartoons. Every cartoon from this era features new opening graphics accompanied by a new rendition of "The Merry... (more)
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A Unique One...
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As this was the first Speedy cartoon under the DePatie-Freleng banner, the production values were still fairly high (that wouldn't last long). It has a couple of good gags, and is unique in that his adversary was human. A "Mexicanized"... (read more)
1 of 6 people found this comment useful


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Bewertungsaufschlüsselung basierend auf
11 Bewertungen
5 am Juni 09, 2014
We have stayed here several times. The rooms are beautiful with wonderful décor. Spotless and clean! Breakfast is always delicious. Very accommodating if you have dietary needs. We have stayed at many B & B's and this is our favorite!
5 am November 05, 2012
What a lovely place! We had a family reunion and reserved the entire B&B. Nancy and her husband as well as Mr. Noble were the "perfect" hosts for our event. The coffee stayed hot (3 pots) and plentiful, our "fixings" table was decorated and ready for daily use, the meals were superb, and the rooms were lovely and comfortable. Our family plans on returning each year and we would recommend Acorn & Fox to anyone wishing a quiet retreat with Southern hospitlity. Philpots, Suwanee, Ga. Oct., 2012
5 am August 14, 2012
July 2012, honeymoon. It was our first stay at a B & B and we loved it. The host was enjoyable and informative. Highly recommend
5 am Juli 26, 2010
Our stay was wonderful. The food was outstanding. Beautiful place with a friendly owner. Can't wait to go back.
4,8 am Juli 01, 2010
The drive out of town had us a little confused, its really was only about 2 or so miles out of town, when we got there we were so surprised. This home was built to be a Bed and Breakfast so they have all the standard conviences of a hotel but with a fabulous homey feel. The place is furnished so beautifully and they have a wonderful view of Lake Cumberland. We also really liked the friendly atmosphere and innkeeper. We will definetly be returning.
5 am Oktober 21, 2009
"Lakeside" -- the name of our room, overlooking a cliff of rustling trees, focusing on Cumberland lake below. But view is the same from the living room walled with windows or the charming screened-in porch. Breakfast -- scrumptious! Hospitality -- satisfying, helpful, charming! Don't let this be your first B&B; you might find it hard to measure up to next time.
5 am August 06, 2009
We stayed for 2 nights in the beautiful 'Lakeside Room' with its own deck overlooking Lake Cumberland. It was marvelous!
5 am Juni 01, 2009
What a wonderful experience our family and extended family had at the Acorn and Fox Inn. Not only were we treated as family, but Myrna and Al went above and beyond our expectations. We were there during a difficult time. Having just lost my Father, we were able to have a "home" away from home while making funeral arrangements. I will never forget the hospitalilty and caring that were shown to us. Thanks again, Myrna and Al. You were truly a blessing to us. Babs and Fred Summers
5 am September 12, 2008
My husband and I were given a weekend stay as a gift and it was a perfect getaway for relaxation. The rooms were spacious and private, comfy and home, and everything was as neat and clean as could be! The views were georgous and with the numerous decks, there were plenty of areas to sit and relax, whether you wanted to socialize or spend a bit of time alone. Myrna and Al make you feel completely at home in their lovely home. Myrna's cooking is delicious, but don't expect the stereotypical toast and bacon breakfast. We were delighted with some complex recipes that were accompanied by fresh fruit. Both my husband and I highly recommend the Acorn and Fox Inn to anyone looking to relax. The area close by is a smaller town, but there are plenty of places to shop and antique as well as a drive in movie theater. If you are willing to drive a short distance, there's also Cumberland Falls and several other nature interests to visit. HIGHLY recommend and we will be returning.
5 am Mai 30, 2008
Wonderful facility and food. The homeiness and coziness was great - definitely a repeat place!
5 am April 19, 2008
we needed a break.we live in the area.I will never wonder how far we have to drive to receive great service and wonderful people.


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Lives in
Puget Sound Kennels, WA, United States
Works as a
... dog
Has a website at
Joined on
Jan 8, 2003
So what?
MtnBikerCalif: Is a µ4/3s sensor but not a µ4/3s camera? I don't see the markings for that on the camera.
Bigger question: will this lens work on the GX7?
Of course not. It's built into the camera.
If they'd just make the thing a bit bigger, they could drive out that upstart Sony RX100 III.
More seriously, this feature escalation threatens to shoot smartphone cameras in the foot. When the next phonecam is as complex as a D4s, the convenience, spontaniety, and creative potential are gone. So where will it stop?
If ACR/Lightroom could marry DxO Optics Pro, we'd have the best of those two worlds. But less competitive innovation.
wkay: Yes, our retina is spherical and we perceive straight lines as straight.
Well, maybe what we call "straight lines" are actually circles. Who knows?
This is not a camera. But what is it?
Silly news item. 50 things is frivolous. How about five? Maybe ten? Who has an interest in all that?
With this kind of erratic behavior, what happens to the value of the "Leica" brand name on Panasonic lenses? Might as well call them "McDonalds" lenses. For that matter, what's one to think an M9 is really worth?
You guys are too much! An answer for everyone's (well, almost everyone's) wish. Please accept thanks and congratulations.
Coming next: A case that makes a D800 pass as an iPhone.
Ha-ha? 2.7
What?! We don't have to be serious here? Whatever will become of flame wars, trolling, fanboyism? Looking forward to more of the Duck.
Anepo: This reward means NOTHING, why? They are giving the awards for the year 2013 with many months left of the year. Many months of possible new cameras and lenses coming out or being made they dont even know about yet until a company reveals it, apparently this prize is just like the nobel peace prize, you can buy it for the right amount. Obama proved that with the nobel peace prize and sony proves it here as well. The year is not even half way through!
Right. I nominate the Panasonic FZ250, the Sony RX200, and the Leica M10. Hope it's not too late?
"Here comes everybody."
-- Clay Shirky
Don't forget to direct some of your ire at Scott Kelby too -- for example, boycott his training. He's cozily in bed with those #&@! Adobe crooks/robbers/villains ... . Remember, "The friend of my enemy is my enemy."
rrr_hhh: I think it is worth repeating it : If you ressent the new subscription policy introduced by Adobe for working with most of their main softwares, go to change.org and sign the petition :
I almost signed up. But upon a little reflection, I couldn't decide which is worse: a software subscription model or participation in online social agitation. And anyway, adding my name to an online petition will simply buy me both these evils. So I pass.
nawknai: This is like a rich guy suggesting that poor people just earn more money.
I grew up in the 'burbs.
I live in the city now, so I can try some street photography, but landscape photography is on hold until my next vacation.
I second that, a whole lot. Is that's what's called "condescending"?
Good grief, Charlie Brown!
incoherent1: It surpasses FlorescentElvisonblackvelvet; and definitively removes any shred of credibility from any photographer using it.
What does that mean? Saying coo, coo, great shot? I see a lot of that on DPReview forums, and it's not constructive. "Consructive" means helping to construct, to build on, to grow on. Empty praise doesn't do that.
And in what way is it questioning his credibility? It's offering him something to build on, to construct on. Empty praise doesn't do that.
One problem is that the dark exposure you did was insufficient to recover the problem areas. It would have worked out better if you had by some other means got rid of the blown areas on forehead, nose, and cheeks before doing the rest of the processing. Given that you can't have a raw image to start with, one way to recover the blown areas in computer-based processing is to paint a light tint into them.
If the bright areas had not been specular white, it could have worked out.


text:
"There is no coming to consciousness without pain"
Well, I just got here. That's not really true anymore, but all this still feels new and exploration-worthy to me.
I'm not really good with this whole 'talk about myself' affair, so if you'd want to know what, why and how I got into all of this, please read the story of my personal ascension.
I definitely seem to have developed a passion for body suspension. And because this community seems to be THE place to be to live that passion, I decided to join your little world here. I want to learn as much as I can about it.
No Forum - but I like getting messages. And don't be afraid of the tracking thingie; it doesn't bite.
Events I`d want to attend this year:
My favourite pastime when I`m around here:
8/7/2014 | 6 comments
This is what I've been busy with the last week:
Forget about the provocative tone of the captions in this video (Marc just wants to shake up some holier-than-thou people in the suspension community) . Amazing experiences at amazing locatinos. I'm really happy to be a part of this.
Today we went to the Lauterbrunnen valley and suspended stormchaser from the permanent piercings in his back - at dusk, while it was raining. The view was simply awesome:
7/27/2014 | 5 comments
Stanislav (of Sinner Team fame) is visiting here right now. Did this today:
suspending off an ancient castle (that's named after me as well!) Also, we found a perfect location for FreeFall jumps, which will be happening soon. All that makes me a lot less sad that I have had to miss Oslo this year.
Jorda almost fully recovered from her accident. She's back to almost normal with her legs
4/27/2014 | 6 comments
when I just refreshed the main page I saw this:
NO MORE NSFW AVATARS appearing in the main page, unless you explicitly click on or mouse over one. I remember NSFW avatars being a hotly contested/discussed issue ever since coming in here almost seven years ago, and there were countless requests for a filter implementation ever since the software change.
So it seems that the site isn't as dead as it appears, and there's active development work done on it? If so, thanks to whoever is responsible, and hopefully this is just a sign of more good things to come!
in other news, LotN, our dogs and and myself just enjoyed a fantastic twelve-day vacation. We went to TWO back-to-back Coachella festival weekends and had a mountain hiking doggie vacation in between. Sadly, as the dates clashed, I had to miss Dallas suscon this year.
Jorda is a lot better, and I expect her to fully recover. She went running (well, not quite running, but she tried!) around the mountains chasing rodents and rabbits in the desert with Sabrina already.This dog amazes me anew every single day.
There'll be pictures and stuff soon !
3/15/2014 | 2 comments
Today, one year has passed since Shannon left us.
From time to time I keep revisiting his blog and every time I see his last words it just hits home that he's gone and I'm made painfully aware that I'll never read anything new by him again.
Just a depressing day. Jorda is feverish and doesn't want to walk at all, and when she does, she tries to avoid putting weight on her left hind leg. Went to the clinic with her again and they said it's because she has pressure marks from the cast which are hurting her. They changed the bandages and felt up her leg - she didn't even flinch when her wounds were groped at, but even with extra padding she refused to stand on this leg after everything was put back together. If this isn't better by Monday they'll xray to check.
2/18/2014 | 9 comments
She got hit by a piece of farm equipment (farmers who don't know how to drive a tractor :() and broke both her hind legs yesterday.
She underwent surgery today in an animal clinic. They put in titanium braces into her legs and the Drs say it's most likely she will eventually recover fully. But right now, life's pretty sad. She's really a pitiful sight, heavily medicated and largely motionless. It's like having a sick kid, or probably worse as kids can at least talk where she only has those sad blue eyes...
Posted those to her FB already, but then there's friends in here who don't have access to that site. So, here you go - sadness impersonated:
It's going to be a tough next few weeks.


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Bremen's Weserburg Museum of Modern Art is located on the river Weser.
Set in four converted warehouses which housed a coffee roastery until 1982, it is Europe's first collectors' museum. With 6,000m² of exhibition space, it is one of the largest museums of modern art in Germany, enjoying great renown around the world since it was founded in 1991. The New Weserburg Museum employs an unusual museum concept and showcases original works by influential contemporary artists.
Pievienojiet šeit savu favorītu. Saglabājiet, sakārtojiet, izdrukājiet un dalieties ar Jūsu izvēli un izplānojiet visu Jūsu Vācijas ceļojumu.
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text:
The two incumbents on the School District 2 board will keep their seats.
With all precincts reporting, Kathy Aragon topped her opponent Dennis Johnson with 1,717 votes. Johnson had 1,473 votes.
"I'm thrilled," Aragon said. "There are some very important things for the board to do. I'm excited to be a part of it."
Allen Halter beat Mary Jo Fox with 2,699 votes to Fox's 1,963 votes.
Halter was happy with the results.
"I think there's so much potential for this board," Halter said Tuesday evening. "I'm happy to be a part of it."
He gave his regards to Fox.
"Kudos to Mary Jo, she put up a good fight," he said.
Fox, who still has one daughter in high school, said she would continue to be involved with the school district.
"I wish Allen Halter all the best," she said. "And the board."
Aragon and Johnson were running to represent Zone 4 -- the neighborhoods immediately north and west of downtown. Aragon has served on the board since 2007, and Johnson, retired Billings Senior High track and field coach and math teacher was hoping to step up.
Halter and Fox were vying to represent Zone 6, the northwest corner of Billings. Halter was appointed to the seat in December after Trustee Barbara Bryan resigned in late October. Halter was one of six candidates to apply for Bryan's seat.
Fox was another of the six to apply. She filed to run for the seat just before the March deadline expired. Fox is a former trustee who served from 2005 to 2010 and was forced to resign in 2010 when she moved from her home in the Heights to the Indian Cliffs development, which sits just inside Zone 6.
Neither Fox nor Johnson could be reached for comment Tuesday night.
Teresa Stroebe ran unopposed for her seat in the high school district.
"I'm happy that Allen and Kathy are back," she said. Stroebe is board chairwoman.
She also expressed appreciation to Fox and Johnson for their desire to be involved with the district and their willingness to serve. It's what the district needs, she said.


text:
In the study, a 63-year-old woman with a clinical diagnosis of Alzheimers underwent PiB PET imaging. The PET scan showed significant retention of PiB in distinct regions of her brain. Upon her death 10 months later, her autopsied brain was analyzed using histological and biochemical assays to detect a variety of amyloid deposits, including the beta-amyloid plaques. The regions of her brain where the PET scans had identified the highest PiB levels before death correlated precisely with the regions of high beta-amyloid plaque concentrations in her autopsied brain. To view a PiB PET image, click here.
Beta-amyloid plaques, the hallmark of Alzheimers disease, are just one type of amyloid structure that can be found in diseased brains. However, other forms of amyloid are not thought to be specific for Alzheimers, or they have significantly different roles in the pathogenesis of this disease. To further validate the binding properties of PiB to beta-amyloid and the presence of Alzheimers disease, sophisticated laboratory studies were performed on the autopsied brains of 27 other patients with confirmed Alzheimers disease.
In every subject, and with each test that we performed, our results supported the idea that PiB binds almost exclusively to beta-amyloid, which means that we can, with confidence, look to PiB to indicate the troublesome beta-amyloid deposits in brains of living patients, said the lead author Milos Ikonomovic, M.D., assistant professor of neurology and psychiatry at the University of Pittsburgh.
This patient who selflessly and generously agreed to PiB PET scanning and who gave us the gift of her brain has enabled us to com
Contact: Gloria Kreps email@example.com 412-647-3555 University of Pittsburgh Schools of the Health Sciences Source:Eurekalert |


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Dec 07th 2012
Movie Review: "Hitchcock"
"Hitchcock" is a decent biopic -- for anyone except fans of Alfred Hitchcock. Read More
"Hitchcock" is a decent biopic -- for anyone except fans of Alfred Hitchcock. Read More
A mental-illness dramedy satisfies, then fizzles; a masterpiece of political history is a bravura effort all-around. Read More
Oscar bait about sex and polio is an audience-pleasing winner; and a drama about a string quartet hits the same old notes. Read More
Bargains, books, wine and seafood in Delray Beach; a Veterans Day performance at FAU; and Andy Warhol gets behind the wheel at a Fort Lauderdale museum. Plus, Buddy Guy, Weezer, Chris Hayes and more in your week ahead. Read More
A multimedia extravaganza honors the dead, a ukulele virtuoso performs at the Kravis, and two composers clash in a masterpiece of British theater. Plus, Counting Crows, Steven Wright, the Klezmer Company Orchestra and more in your week ahead. Read More
Two films deal with the artifice of Hollywood moviemaking -- in starkly different ways. Read More
This warmhearted dramedy offers a convincing view of the near future, but eventually grows as mechanical as its robot character. Read More


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Dr. Andrew Ross, MD
Gastroenterology, Virginia Mason Medical Center Clinic
- 1100 9th Ave
Seattle, WA 98101 - 1 Office Location
- (206) 624-1144
Dr. Andrew Ross graduated from the Mount Sinai School of Medicine in 2000. He works in Seattle, WA and specializes in Gastroenterology. Dr. Ross is affiliated with Virginia Mason Medical Center.
Gender: Male
Years in Practice: 15 Years
Languages Spoken: English
Medical School: Mount Sinai School of Medicine
Graduation Date: 2000
Hospital Affiliations: Virginia Mason Medical Center
Specialties: Gastroenterology


text:
Walnut Disc Golf Course
Primary tabs
Year Established:
No votes yet
Well balanced - mostly flat but makes good use of the creek and trees. Disc Nation Liberty baskets. Orange bricks point from basket to next tee. Main St. and water are OB.
Course Details
# Holes: 18
Target Type: Baskets
Tee Type: Rubber Mats
Elevation: Flat
Foliage: Mixed - Trees/Open
Course Length: 4,980ft
Alternate Length: 0ft
Course Designer: George Blessing
Hole Length: Under 300ft: 13 | 300 - 400ft: 4 | Over 400ft: 1
From Rte. 92 turn south on Main St. to the south side of town. Turn left into the driveway before the school. It wraps around the back of school into Walnut Park. Go past the basketball courts to a right, then straight into gravel parking lot beside the Pavilion.
First Tee:
(-89.595527,41.552029 )
Parking Lot:
(-89.595234,41.551989 )
Email: Walnut Park District
Contact Phone #2: 815-379-2213
No Course Reviews
Have you played at Walnut Disc Golf Course? Be the first person to review this course!
Courses Close By
- Bureau County Metro Center, Princeton IL US
- Nims Park, Rock Falls IL US
- Sinnissippi Park, Sterling IL US
- Echo Bluff, Spring Valley IL US
- Kelly Park, Morrison IL US
- Baker Park, Kewanee IL US
- Chautauqua Park, Kewanee IL US
- Richmond Hill Park, Geneseo IL US
- Illinois Valley Community College Disc Golf Course, Oglesby IL US
- Skare Park, Rochelle IL US


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ALWAR: The lure of better returns has led several youths in the Mewat region, especially Alwar and Bharatpur districts and some parts of Haryana, to shift focus from vehicle lifting to fake currency smuggling.
Smugglers get three times more returns on an investment in fake currency notes, according to the police. As a result, the cases of fake currency smuggling have been on the rise in the past two years in the region. The consignment is supplied from nearby Firozpur Jhirka village in bordering Haryana.
The arrest of two youths from the Pahari village in Bharatpur district with counterfeit currency notes worth Rs 13.85 lakh on Saturday has once again put the spotlight on Mewat region growing as a hub of fake currency smugglers in the state.
Several youths of the Meo community from Firozpur Jhirka village are reportedly part of smuggling gangs with agents based in Delhi.
"Earlier, to get fake currency notes worth Rs 1 lakh a person had to pay Rs 50,000. However, now with widespread circulation of fake notes the pay amount has come down to Rs 25,000," said BL Meena, former circle inspector of Shivaji park police station who has busted several fake currency rackets told TOI.
Alwar Police in January had arrested a youth in January with fake notes worth Rs 18,500. Further interrogation of the youth revealed the fearless operation of gangs in the region.
"Many people residing in Gopalgarh, Pahari, Islampur, Husheypur and other villagers are in direct touch with the agents supplying counterfeit currency notes," said a senior police officer of Bharatpur district.
Senior police officers said during interrogation several youths have said that they are in direct touch with international smugglers in border areas of Nepal and Bangladesh.
"They get large consignment from various villagers in Bihar and Uttar Pradesh situated on the Nepal border, while a few villages in Manipur on the Bangladesh border are also active transit routes," a senior police officer added.
Crime File -
June 16, 2012 - Two arrested in Bharatpur by SOG wing of Rajasthan police with fake currency notes worth Rs 13.85 lakh.
April 15, 2012 - Two persons hailing from Gopalgarh arrested by Koramgarh police with counterfeit notes worth Rs 97,000.
January 25, 2012 - Shivaji park police in Alwar seized fake notes worth Rs 18,500.
July 19, 2011 - SOG wing of state police arrested four persons and seized fake worth nearly Rs 4 lakh
Stay updated on the go with Times of India News App. Click here to download it for your device.
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Does anyone have any tips on cellulite. I walk, do squats, & leg lifts (kicks) still no help. It is so gross!
Exercise! - Cellulite - YUK!View Full Version : Cellulite - YUK! cindy63 03-12-2006, 01:00 AM Does anyone have any tips on cellulite. I walk, do squats, & leg lifts (kicks) still no help. It is so gross! HungryMonkey 03-12-2006, 08:40 AM If you find out, let me know! I'm sure you've already heard it's a genetic thing, which I'm inclined to believe. At my lowest weight (130 @ 5'7") I still had cellulite on my thighs. Now I'm at a comfortable 140, but my body is disproportionate. My top half looks emaciated (yucky description, I know) and my bottom half looks shapely and muscular, but still the cellulite on the thighs! In clothes I look fantastic, but I don't know that I'll ever be fully comfortable in a bathing suit - but who is? I eat a balanced diet and avoid added sugars. I exercise regularly and lift weights. It seems I'm doing all the right things - but the cellulite hasn't gotten the memo! I wonder if increasing my water intake and decreasing caffeine (coffee & Diet Coke) might help - but I'm a junkie!! Ideas anyone? Suzanne 3FC 03-12-2006, 09:51 AM MrsJim write a great post on cellulite a while back, and you will probably find it helpful :) http://www.3fatchicks.com/forum/showpost.php?p=535711&postcount=2 Suzanne 3FC 03-12-2006, 09:54 AM If you find out, let me know! I'm sure you've already heard it's a genetic thing, which I'm inclined to believe. At my lowest weight (130 @ 5'7") I still had cellulite on my thighs. I had cellulite when I was 16 years old and weighed 116 pounds. I also believe it's genetic. They discussed cellulite on one of the nighttime news shows, I think it was 20/20, and they showed photos of a lot of famous thin celebrities that had cellulite and it was eye-opening! It may sound silly, but I've been much less self conscious about it since then. cindy63 03-12-2006, 10:13 AM Are you my twin Hungry Monkey? I am 5'9 and at my lowest weight of 120 I still had it also. Top half looks great, bottom is cottage cheese gross out! I have been doing everything thing just like you, and it does not disappear. My mom or sister neither one have cellulite and they are over weight, so I don't know where this stuff comes from. Thank goodness, neither one of my daughters have it. I hate it, its been there every since I was 13. Wished I would have seen the 20/20 special, it might make me feel better. We fish alot in the summer, at the lake all the time - I look good in a bathing suit as long as I am sitting down, but Lord when I stand up! I am going to check out what Mrs. Jim says, she is pretty buff! Thanks All! csoar2004 03-12-2006, 01:17 PM I come from a long line of cellulite-prone women :yikes: and have had it since I was a teenager (and NOT overweight!). That is until Fat Flush. I am now happy to state that my cellulite has disappeared :carrot: (insert happy dance here :D). Cellulite (if you read MrsJim's post) is ...a non-medical term to describe when superficial fatty deposits collect and are pressed up against or are constricted by the bands of connective tissue which run from the muscle to the undermost area of the skin. Cellulite can be made worse by the superficial layer of fat being pushed tightly up against the skin by the deeper fat layer when you gain weight or a formation of more tightly crossed connective tissue bands or scar tissue formation after liposuction. However, excess deep layer fat need not be an issue for cellulite to appear. Many skinny people have it as well.The following helped me win the cellulite battle: 1) eating the Fat Flush way which includes lots of water (nothing contributes more to cellulite than a sluggish lymphatic system!) and eliminating most dairy, 2) unsweetened cranberry juice (8oz mixed with 56 oz water - daily) helps strengthen connective tissue so that there's less 'pooching' while at the same time helps reduce cellular bloating so that the fat cells aren't so....fat. :D 3) dry skin brushing. Cells can be overloaded with toxins - and it's your lymphatic system as the body's garbage collector which is supposed to pick up and transport these toxins to the organs which process and expell them. Since the lymphatic system has no central pump (the respiratory system has the lungs and the cardio system has the heart), it relies on YOU moving. :eek: Dry skin brushing helps move the lymphatic system while at the same time stimulating the skin (and turning it silky smooth!) which keeps it shrinking along with the rest of you. ;) 4) Rebounding. A great low-impact cardio workout (what's not to like about jumping on a mini-trampoline? :D) which also stimulates the lymph system. 5) Pilates. A wonderful toning exercise that builds long lean muscles. I do a daily pilates mat routine. RESULT: No more cellulite :bravo: :cp: vBulletin® v3.6.7, Copyright ©2000-2015, Jelsoft Enterprises Ltd.
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9:23 am
Thu March 21, 2013
TSA Finds Sword Hidden In Cane At Dulles Airport
By editor
Good morning. I'm Steve Inskeep. Guards at Dulles Airport outside Washington have a sense of humor. I once asked a guy at a checkpoint in the basement how he was doing, and he answered: Living that dream. Too bad we don't now what Dulles guards said when a woman put her cane in the scanner. There was a sword inside. It was a sword cane. The woman had no idea.
The TSA now says passengers should try unscrewing the tops of their canes to be sure there's no hidden blade inside. It's MORNING EDITION. Transcript provided by NPR, Copyright NPR.


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GOD'S WORD Translation (GW) | New International Version (NIV) |
12 Balaam answered, "I must say what the LORD tells me to say." | 12 He answered, "Must I not speak what the LORD puts in my mouth?" |
GOD'S WORD® is a copyrighted work of God's Word to the Nations. Copyright © 1995 by God's Word to the Nations. All rights reserved. Used by permission. (God's Word Translation -Online Bible) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Fostex T50RP Closed Ear Stereo Headphones
" The orthodynamic club at Head-fi probably feels a little outspoken at times. They have a less common headphone technology that they believe very strongly is fundamentally superior to the traditional dynamic drivers that we see so often. The dauntingly enormous orthodynamic roundup thread is a testament to the dedication and passion of this Head-fi subculture. To make matters worse, there..." --joelpearce
Fostex TH 900
" Let me start off by saying that I purchased my TH-900s from an authorized dealer for $1,300 brand new (which I still feel is a bit above their true value) about one month ago. I have owned (and sold) several pairs of D7000s already, so after reading many reviews claiming the TH900 to be an upgrade over the D7Ks in pretty much every way I decided to buy a pair. My first impression..." --jbarr1989
MEElectronics A151-BK Balanced Armature In-Ear Headphones
" I have a proposition for you. I'll tell you all about the first balanced armature MEElectronics has made if you agree to think about buying them. Deal? Deal. The A151 is MEElectronics' first balanced armature IEM, and I must say, it's a valiant first try indeed in a market saturated with <$100 IEM's, and we all know MEE's specialty is dynamic IEM's right? So are these..." --Ishcabible
MEElectronics Sport Fi S6 In-Ear Sport Headphone System with Armband, Carry Case for iPhones/iPods/MP3 Players and Smartphones - Red/Black
" Introduction: MEElectronics does one thing better than almost any other headphone manufacturer: they always pack a ton of value into an affordable price. The MEElectronics Sport-Fi S6 is no different. There's not a single thing missing from this sport kit. Specifications : Driver: 9 mm ultra high performance drivers with neodymium..." --chandrasekhar
Fostex TH600 Dynamic Headphones
" I apologise for the late report on the initial impressions of the Fostex TH-600. I spent early part of last week burning the headphone in. But when that was complete I was hit with the flu and high fever. The above photo was actually my bedroom rig during recovery. Post recovery, I actually managed to make some time to have a listen to the TH-600 a bit, and compare it to the Signature Pros..." --AnakChan
MEElectronics CW31 Wooden In-Ear Headphones for iPod, iPhone, MP3/CD/DVD Players (Wood)
" I used to own MEElecs. George Carlin said that he never was fine and dandy in same moment. I was. Now, I am sad to say that I was so careless to lose them in worst possible scenario. They were not in their pouch, in my backpack, but alone. In my pants pocket. With foolish illusion of safety. One moment they were in my jeans, next one they weren't, how- three months later..." --milan425
MEElectronics SP51-BK Sound Preference In-Ear Headphone with Sound Tuning for iPod, iPhone, MP3/CD/DVD Players (Black)
"I had this earphones for 2 years and I must say, that I was really satisfied with it. With the possibility to change bass you can choose what really fits you and I must say, that the bass was really nice, clear and deep (I used the middle one). Only cons which I found are: hard cable - it can easily pull out the phones from your ear... size - the phones are little longer then most..." --Benik3
Fostex T20RP mkII
" Disclaimer: This review is based entirely on a properly modded T20RP MKII - modded by headfier bluemonkeyflyer that I received as part of a trade. (the price listed is based only on the price of a stock T20RP MKII) I'll keep this review brief because most of the more complex information regarding T20RP/T50RP mods can be found elsewhere, so I won't be discussing..." --GREQ
Fostex TH7BB
"Heey Head-Fiers ! I will be reviewing the Fostex TH7BB! If you have never heard of them then give them a chance because they are good and really they impressed me! And I would like to give Fostex a big thanks for sending me a pair of these! So lets get started ! Isolation & Comfort: These are Semi-Open cans and before I got them I expected tons of leakage and mediocre isolation, But..." ---xX-Mew-Xx-
MEElectronics Atlas On-Ear Headphones
"Review on the MEElectronics Atlas IntroductionFellow Head-Fi'ers, this is my review on the MEElectronics Atlas (Carbon), which was a headphone that I wanted to try out as I was in need for a set of headphones for on-the-go purposes. I had bought these cans from my local audio store, Noisy Motel, in which I shall give a shoutout to them for their great service to me over these past few months..." --SkyBleu


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Closed, then new management as Depot Diner, now closed again. Food was terrible (watery chicken gravy) and service was slow (45 minutes to get fried eggs and hashbrowns) under Depot Diner. Rachel's was always pretty good.
Ate there once in 10 years. Never went back. The sandwhich was no better then what I could make at home. And I'm NO cook.
don't go if you only have an hour for lunch. We had a group of seven and the last of us received our meal about 50 minutes after arriving. Food and atmosphere are good but don't be in a hurry
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Comment: Re:Hmmm ... (Score 1) 173
Comment: Re:Read the Report (Score 1) 610
Comment: Re:Too bad... (Score 1) 610
Comment: Re:not buying the report (Score 2) 610
The subsidies, tax breaks, etc that you're talking about? That's in the US. This is for the entire EU. But if you want to put it in US terms, maybe you should also recognize tax subisides given for oil exploration, oil logistics (keystone pipeline XL anyone?), public health concerns from smog and carbon monoxide, military protection of oil and liquified natural gas trade routes, military campaign to protect oil pipelines (Georgia most recently), cleanup efforts when some idiot decides it's a good idea to drill somewhere that no submersibles can reach, etc. In fact, the actual price of a gallon of oil in the US is somewhere in the range of $16 when all ancillary costs are factored in.


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burrito bowl
(20 Recipes) Created by MARTHAMARIA3
Recipes in this Collection
Incredible! 5.0/5
(1 rating)
Love Chipotle food? I modeled this recipe off my favorite burrito bowl from Chipotle (Less rice, more bean, all four salsas and guac.) The recipe sounds complex because there are lots of parts, but it is pretty easy to throw together in 20 minutes. Great for larger groups, too. Carbs: 41.7g | Fat: 8.6g | Fiber: 10.4g | Protein: 28.6g | Calories: 344
The perfect fall dessert. I always have at least one person ask me for the recipe! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Save money and time with this Chinese food makeover. Submitted by CHEF_MEG Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Brown rice that's ready when you are--and packed with flavor Submitted by CHEF_MEG Carbs: 24.9g | Fat: 1g | Fiber: 2.4g | Protein: 2.9g | Calories: 119.4
Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread. Submitted by CHEF_MEG Carbs: 0.5g | Fat: 0.4g | Fiber: 0.1g | Protein: 0.1g | Calories: 5.9
Want to know the secret to great chili? Start with great spices--and skip the packets at the supermarket, which are full of sugar and salt. Make your own to save money and skip the salt. Submitted by CHEF_MEG Carbs: 1.3g | Fat: 0.3g | Fiber: 0.7g | Protein: 0.3g | Calories: 7.2
Are you looking for a quick, easy, and zero calorie gifts from the kitchen idea for the holidays? This one is my all-time favorite. Submitted by CHEF_MEG |
Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar! Submitted by CHEF_MEG Carbs: 5g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.4g | Calories: 20.6
This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion. Submitted by CHEF_MEG Carbs: 27.4g | Fat: 6.7g | Fiber: 6.6g | Protein: 11.2g | Calories: 232.4
I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by CHEF_MEG Carbs: 31.5g | Fat: 11.4g | Fiber: 6.2g | Protein: 29.2g | Calories: 335.7
Chef Meg's homemade and natural ricotta cheese is easy to make and a fun project for someone who likes to cook. Submitted by CHEF_MEG Carbs: 1.5g | Fat: 2.2g | Fiber: 0g | Protein: 3.2g | Calories: 39.1
"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own. Submitted by CHEF_MEG Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 10.7
This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish. Submitted by CHEF_MEG Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Forget buying packets of seasonings. They're expensive and often full of salt. Save sodium and money by making this easy herb blend. Use it in sauces, soups, stews, on meats... anywhere you want to add Italian flavor without fat or sodium! Submitted by CHEF_MEG Carbs: 0.7g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.1g | Calories: 3.9
There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe! Submitted by CHEF_MEG Carbs: 2.1g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.2g | Calories: 8.9
This pumpkin smoothie is a sweet and healthy treat perfect for cooler months. Submitted by CHEF_MEG Carbs: 40.7g | Fat: 0.6g | Fiber: 5.2g | Protein: 18g | Calories: 235.8
If you want a stock packed with flavor, this is the one to make. Change it up: Add ginger for Asian-style stock and garlic for Italian flair. Submitted by CHEF_MEG Carbs: 8.6g | Fat: 0.4g | Fiber: 4.3g | Protein: 3.2g | Calories: 37.4
Gravy gets a bad rap, but this tasty sauce can be made with almost no fat. Submitted by CHEF_MEG Carbs: 4.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.9g | Calories: 20
This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week. Submitted by CHEF_MEG Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2


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Business app developers Mobizy have a man on the ground at Google I/O 2012 this week, but they also have someone home in Portugal who watched the live stream of the keynote speech and decided, instead of live blogging or something equally as mundane, to portray the key points through paper and pencil. The results, as you will see, are very, very good…and no less useful then a text heavy blog post!
Check this out:
Mobizy did the same thing for Apple's WWDC event earlier this month. Pretty cool, eh!
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TagInterview: Jack Dorsey on Square Growth And His Leadership Style
Jack Dorsey, co-founder and chief executive officer of Square Inc., talks about the..
9 Things Your Startup Should Learn from Jack Dorsey's Square
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[INFOGRAPHIC] The Billion Dollar Startups
A great company company doesn't come cheap. It's a long road to a billion dollar company.But..
Startup Trends And Predictions For 2012
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[INFOGRAPHIC] Mobile Payment Overview
The competition for payment processing services, especially mobile payments has been heating up..
Square's Card Case Lets You Pay By Saying Just Your Name
Square, a mobile payments startup founded by Twitter co-founder Jack Dorsey released a new..
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Square is a revolutionary service that enables anyone to accept credit cards anywhere. Square..
'Square' Mobile Credit Card Reader Hits The Appstore
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Web Entrepreneur of The Week: Jack Dorsey,Co-Founder of Twitter And Founder of Square
# Jack Dorsey is an American software engineer and an entrepreneur best known as the creator..


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recipe reviews for:
"Cook chicken with cheese, chiles, tomatoes and canned soups, then layer with tortillas for an easy take on Mexican enchiladas."
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See how to make a quick-and-easy, cheesy Mexican casserole.
Try this quick and easy green chile chicken enchilada casserole.
A comforting combination of chicken, veggies, and creamy sauce.


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Currently you can buy Paula's Choice products directly from this site and a few top-rated products from other brands are available via links to affiliate websites. We review and recommend products from other brands because we are dedicated to helping you find the best products for your skin, whether they're from Paula's Choice or other lines.
Paula's Choice products are formulated using the same exacting standards we use to review products from other brands.
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Optional: You can enter notes about this product below. If you do not wish to add notes, click the 'Add' button.
Although the claims for this eye-area product go beyond the realm of possibility—it cannot eliminate wrinkles, dark circles, or age-related puffiness, which any physician would know if they understood the ingredient label and knew the research—it is still a rather impressive, fragrance-free formula that treats skin to lightweight hydrating ingredients along with cell-communicating peptides and some good skin-repairing ingredients. This is by far a much better eye gel formulation than what this group of products typically offers!
What you're likely to see from this eye gel is smoother skin and a slight reduction in the appearance of wrinkles due to the many ingredients that stimulate collagen production. Of course, the antiwrinkle benefit of a product like this depends on your daily use of a well-formulated sunscreen, but you knew that already, right?
Despite our enthusiasm for this formula, an eye cream isn't something everyone needs. Please see More Info to find out why.
Note: The studies on Argireline (listed as acetyl hexapeptide-3, the second ingredient in this eye gel) were performed by the company that sells this ingredient to companies such as EltaMD (Source: International Journal of Cosmetic Science, October 2002, pages 303–310). This synthetic peptide cannot relax wrinkles by interrupting or relaxing the cellular signaling that tells your muscles to pull skin a certain way (as in when you smile and the skin around your eyes crinkles). If it could do this, it would have the same effect on other areas, including the fingers you use to apply the gel, which wouldn't be good—you certainly don't want to lose muscle control in your fingers. Like most peptides, this theoretically has cell-communicating ability and moisture-binding properties for skin, but it's not an equivalent topical alternative to Botox or dermal fillers.
More Info:
Why You May Not Need an Eye Cream
Most eye creams aren't necessary. That's either because they are poorly formulated, contain nothing special for the eye area, or come in packaging that won't keep key ingredients stable. Just because the product is labeled as an eye cream doesn't mean it's good for your eye area; in fact, many can actually make matters worse.
There is much you can do to improve signs of aging around your eyes. Any product loaded with antioxidants, skin-repairing ingredients, skin-lightening ingredients, anti-inflammatory ingredients, and effective emollients will work wonders and those ingredients don't have to come from a product labeled as an eye cream.
You would be shocked how many eye creams lack even the most basic ingredients to help skin. For example, most eye creams don't contain sunscreen. During the day that is a serious problem because it leaves the skin around your eyes vulnerable to sun damage and this absolutely will make dark circles, puffiness, and wrinkles worse!
Whatever product you put around your eye area, regardless of what it is labeled, must be well formulated and appropriate for the skin type around your eyes! That may mean you need an eye cream, but you may also do just as well applying your regular facial moisturizer around your eyes.
Eliminate under-eye fine lines and wrinkles, puffiness and dark circles with this eye gel. Special peptides, natural extracts and Hyaluronic Acid deliver visible results within 30 days when Renew Eye Gel is used morning and night.
Purified Water, Acetyl Hexapeptide-3, Cyclopentasiloxane, HDI/Trimethylol Hexyllactone Crosspolymer, Saccharomyces Cerevisiae Extract, Glycerin, Glycosaminoglycans, Palmitoyl Tripeptide-5, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Coploymer, Polyisobutene, PEG-7 Trimethylolpropane Coconut Ether, Calcium Ketogluconate, Niacinamide, Silica, Panthenol, Sodium Hyaluronate (Hyaluronic Acid), Tocopheryl Acetate, Ascorbyl Palmitate, Retinyl Palmitate, Citrullus Vulgaris (Watermelon) Fruit Extract, Pyrus Malus (Apple) Fruit Extract, Lens Esculenta (Lentil) Fruit Extract, Sodium Lactate, Sodium PCA, Butylene Glycol, Phenoxyethanol, Iodopropynyl Butylcarbamate, Sodium Bisulfite, Disodium EDTA, Sodium Hydroxide, Citric Acid.
Texas-based EltaMD is a small line of skin-care products that specializes in sunscreens. If you're like most of the women who've asked us to review this line, you most likely came across it at your dermatologist's office. EltaMD is a "physician-dispensed" line, but despite that professional allure, their products are not "medical" in the least. In fact, they are widely available for purchase online, and nothing about their skin-care formulas requires a prescription or your doctor's sanction. In fact, we're fairly certain many doctors wouldn't know how to decipher the ingredient list on the label of these products
Without question, EltaMD takes the necessity of daily sun protection seriously. They offer several sunscreens and moisturizers with sunscreen, each providing broad-spectrum protection from either zinc oxide and/or titanium dioxide. In short, this line gets its sunscreens right, and the fact that all of them are fragrance-free is an added bonus for your skin.
Perhaps most exciting is that almost all of EltaMD's sunscreens with zinc oxide (often joined by the synthetic sunscreen active octinoxate) apply beautifully and do not leave a noticeable white cast, despite their mineral base.
Of course, EltaMD isn't the only company to offer a good selection of sunscreens that provide broad-spectrum protection. Nor are they the only game in town when it comes to using micronized zinc oxide; lots of other companies, including SkinCeuticals, Peter Thomas Roth, and Paula's Choice, use it because it's effective and aesthetically pleasing. However, EltaMD's formulas are quite good and compete favorably with others, especially for women with normal to dry or combination skin that's not prone to breakouts.
Where EltaMD's sunscreens could improve is by providing a greater array of antioxidants. Some of their sunscreens contain none, while most have only one, typically vitamin E. That's not bad, but given the research proving how antioxidants boost the efficacy of sunscreens and offer additional protection for your skin, it's good medicine to include several antioxidants in effective amounts rather than just one.
EltaMD also offers a small range of facial-care products, most of which are fragrance-free, although if they are from a "physican's" line, as this one is, they should all be fragrance-free because fragrance is not skin care and is almost always damaging to skin. The facial-care products are decent options, but for the most part they are ordinary and not preferred over hundreds of others. Sun protection is where it's at for this brand.
For more information about EltaMD, call (800) 633-8872 or visit www.eltamd.com.
Note: The Paula's Choice Research Team wishes to extend a special thank you to EltaMD. When we contacted the company to request information and assistance (something we do for every brand reviewed on this site) they graciously sent us every product along with helpful information on each. It is not often a cosmetics company assists us at all, let alone so willingly, and we sincerely appreciate it.
Paula Begoun is the best-selling author of 20 books on skin care and makeup. She is known worldwide as the Cosmetics Cop and creator of Paula's Choice. Paula's expertise has led to hundreds of appearances on national and international television including:
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*Promotion expires 9pm PT, February 3, 2015. No cash value. Cannot be combined with other offers or applied to previous purchases.
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RAPID CITY, S.D. – West Central won the Class A Girls State Track and Field Championship Saturday in Rapid City. The Trojans scored 65 points to edge runner up Madison by 2 points. Mobridge Pollock scored 9 points to finish 25th while Miller finished in a tie for 26th with 6 points. The Madison boys won the Class A State Championship scoring 91 points. Mobridge-Pollock and Chamberlain finished 4th and 5th in the final team standings. Stanley County scored 3 points to finish 38th. Viborg-Hurley won the Boys Class B State Championship scoring 58.5 points, 18.5 points better than runner up Irene-Wakonda. Sully Buttes scored 27 points to finish 9th. Gettysburg was 19th. Herman Kleinsasser of the Chargers won the 100 meter dash in a time of :11.47. He also captured first place in the 200 meter dash with a winning time of :22.93 to lead the Chargers. In the Girls Division, Ipswich won the team title scoring 89 points, 27 more than runner up Oldham-Ramona-Rutland. Philip was third in the team standings while Kadoka tied for 7th and Gettysburg tied for 9th. Sully Buttes was 22nd. For complete results from this years State Track and Field Meet:
On the Web: www.sdpb.org or www.sdhsaa.com
Comment Disclaimer: The views and opinions expressed in the comments section of DakotaRadioGroup.com are solely those of the comment author and do not necessarily reflect the views and opinions held by DakotaRadioGroup.com.


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Beach town leaders discuss $60M in coastal projects
Submitted by Cliff Pyron on Thu, 04/05/2012 - 3:02pm.READ MORE:
The Army Corps of Engineers says it is going to work on $60 million worth of projects this year in and around the Cape Fear waterways. That's good news for many elected leaders of beach towns in New Hanover, Brunswick and Pender Counties. They say beach renourishment and dredging are critical to both the local and regional economy.
Full story...
» 'The 700 Club' pulls plug on Wilmington broadcast
Submitted by WWAY on Thu, 04/05/2012 - 2:21pm.READ MORE:
After tomorrow, "The 700 Club" will no longer air on WWAY. Many viewers have contacted us upset about the programming change, but it's a decision we did not make.
Full story...
» WPD arrests 8 from NJ for heroin ring
Submitted by Katie Harden on Thu, 04/05/2012 - 1:45pm.READ MORE:
For the second time in a week Wilmington Police say they've taken a load of heroin off the streets. Police arrested eight people from New Jersey after uncovering a large heroin trafficking ring here in the Port City.
Full story...
» February unemployment numbers better across Cape Fear
Submitted by WWAY on Thu, 04/05/2012 - 9:26am.READ MORE:
After a surge in unemployment across the region in January, new numbers released today show better a jobs picture for the Cape Fear in February. According to the Department of Commerce's Labor & Economic Analysis Division the unemployment rate in the Wilmington area was 10.7 percent in February. That's down from 11.3 percent in January and 11.2 percent in February 2011.
Full story...
» Rabid raccoon found in New Hanover County after fight with dogs
Submitted by WWAY on Thu, 04/05/2012 - 9:15am.READ MORE:
A raccoon in New Hanover County has tested positive for rabies. The Animal Services Unit got word from the state lab today of the positive test of the animal found on Sycamore Avenue in Castle Hayne.
Full story...
» Gingrich hopes NC is springboard to open convention
Submitted by Kevin Wuzzardo on Wed, 04/04/2012 - 10:57pm.READ MORE:
Newt Gingrich clearly has no plans to get out of the presidential race. When a reporter pointed this out after a rally at UNC Wilmington Wednesday, Gingrich said, "I want to commend you. You're the first reporter to state the obvious."
Full story...
» Laney wins championship in extra innings
Submitted by WWAY on Wed, 04/04/2012 - 10:37pm.READ MORE:
After topping Ashley 8-6 Tuesday night, Laney advanced to the championship game of the Spring Break Baseball Tournament. The Bucs took on Leesville Road in the finale.
Full story...
» Corps of Engineers does emergency dredging on Bald Head Island channel
Submitted by Cacky Catlett on Wed, 04/04/2012 - 9:44pm.READ MORE:
The Army Corps of Engineers had to do emergency dredging of the channel off the coast of Bald Head Island.
Last week, river pilots discovered what they call a speed bump in the area of Reach Two. The speed bump caused the channel to not have the depth safe for commercial shipping traffic.
Full story...


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Jaheim – Lonely
I have read positive feedback about this song and we have to agree. Ahhh, here it is a classic. Although you might not see it that way, it is hehe. Anyway, don't sleep on this joint. Click on the 'play'-button and enjoy! I give it . |
Listen and/or watch the music video using the RED 'play', 'watch'-button or play/watch-links.
Listen To (short clip)
Listen To | N / A | |
Watch+playlist (should work always)
More From: JaheimJaheim - Put That Woman First |
Latest Jaheim News
One of R&B's most beloved and enduring voices, has kicked off 2010 by scoring yet another #1 single. "Ain't Leavin Without You," the first single off of Jaheim's forthcoming album, "ANOTHER ROUND" (due out February 9), is #1 in both airplay and audience this week making it J(...) Jaheim: Another Round


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Third Millennium Bible (TMB) | New International Version (NIV) |
22 For he sent letters into all the king's provinces, into every province according to the writing thereof, and to every people in their language, that every man should bear rule in his own house, and that it should be published according to the language of every people. | 22 He sent dispatches to all parts of the kingdom, to each province in its own script and to each people in its own language, proclaiming in each people's tongue that every man should be ruler over his own household. |
Third Millennium Bible (TMB), New Authorized Version, Copyright 1998 by Deuel Enterprises, Inc., Gary, SD 57237. All rights reserved. (Third Millennium Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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And just strike the wood on the tongue or on the edge?
Also, when trying to fit tongue/groove click flooring around a hard to get to area (against wall with doorways) is it OK to shave off the click part with a razor and then use urethane glue from a caulk gun to glue the floor together? (this is Teragren flooring, Synergy floating strand bamboo in Java) (My third topic recently - sorry - I just really need advice) Thanks! |
Follow-Up Postings:
Just to clarify, they are using a rubberized mallet when hitting the boards (though they do seem to be making slight 'delamination' type marks along the edges here and there - at least, I assume that's what the marks are from. (?) |
The block is intended to reduce damage to the edges that will show after installation. It is even more important with pre-finished material since there is no sanding/finishing step to possibly remove any slight damage. |
Thanks - so I'm not sure if I should tell the installers I didn't appreciate them not using one? Is it standard practice for a "pro" not to use them? |
If the manufacturer installation guideline says to use a tapping block, then they are installing your floor improperly. What does the manufacturer say? It is fine to shave a little off the clic profile and then to glue the pieces. That is how it is done with most floating panels to secure them when encountering work arounds. |
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King James Version (KJV) | New International Version (NIV) |
1 And when it was determined that we should sail into Italy, they delivered Paul and certain other prisoners unto one named Julius, a centurion of Augustus' band. | 1 When it was decided that we would sail for Italy, Paul and some other prisoners were handed over to a centurion named Julius, who belonged to the Imperial Regiment. |
The King James Version is in the public domain. (The King James Bible Version Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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By KP in Canada on October 20, 2008
"This recipe appeared in the Toronto Star many years ago as a result of a contest to create a sauce similar to Swiss Chalet's barbecue sauce. Home economist Kay Spicer created the winning recipe. Anne's note: Swiss Chalet is a chain of Canadian chicken restaurants. This sauce is brushed on the chicken before cooking and served at the table in small containers to dip the chicken pieces in. My note: This comes together quickly if you have all of your ingredients ready and at-hand. Divide the sauce...use at least 1 cup for basting (rotisserie method is best) and the rest for dipping. This is as close the real thing as you can get. Saving to 'Zaar for safe-keeping. Enjoy!"
Serving Size: 1 (107 g)
Servings Per Recipe: 6
"Double corn starch, use chicken broth instead of cube/water. It's not Swiss chalet sauce but very good in its own right. This recipe needs more ratings it's great on a whole chicken or rack of ribs."
"I am from Canada a new American Citizen and I have been just dying to get back and go to a SC. I found this recipe and ...keep in mind I am extremely picky... I loved this sauce. I do not add the oil because I frankly do not see the need to add the empty calories when it tastes just marvelous without it. Follow measurements exactly. I make 9 cups of this stuff for my family of 7 lol.
Another thing I have found from trial and error, mix your cornstarch separately and then add slowly. Make double what it says because it needs more but you can decide as you go and it thickens where you want it to be...so its much easier that way.
Enjoy...its a taste of home and warms my heart!"
"I'm suprised that this recipe doesn't have more reviews. It tastes very close, but probally better because it's home made. I heard that Swiss Chalet mixes this sauce up in 5 gallon buckets...I doubled the cornstarch as well for a thicker sauce. Thanks!"
"Pretty darn close! I would add a bit more cornstarch, as the sauce was just a little too watery. Thanks for the share!"


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The toddler was said to be "conscious, alert and breathing" before being taken to a hospital in Atlanta. Usher and ex-wife Tameka Foster are reportedly by his side. Happily, their oldest son is expected to make a full recovery. The incident comes a year after Usher's 11-year-old stepson Kile Glover died from injuries sustained in a jetskiing accident.
Share your thoughts and prayers for Usher and his family in the comments below.
[Via Spin].


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