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Scene & Heard 01.13.11
Posted January 12, 2011 at 9:00 am
by Heidi Kurpiela
« back to blog main page+ Former Sarasota ballerina's star rises in Houston Ballet
It should come as no surprise to Sarasota Ballet patrons that Lauren Strongin-Ciobanu is wooing audiences in the heart of Texas.
Strongin-Ciobanu shocked Sarasota dancer-lovers in 2009 when she left her principal post with the Sarasota Ballet to join the corps de ballet at the Houston Ballet.
It was a risky, yet calculated move for the 27-year-old dancer, who yearned to perform for a bigger company in a larger market.
Well, this month it paid off.
Stanton Welch, the Houston Ballet's artistic director, promoted Strongin-Ciobanu, now in her second season with the company, to demi-soloist.
A fan favorite for years, Strongin-Ciobanu returned to Sarasota last month to perform two duets with Houston partner Joseph Walsh before a sold-out crowd at the inaugural Carreño Dance Festival.
The ballerina and her husband, former ballet teacher Adrian Ciobanu, will join the Carreño faculty this summer to lead intensive workshops in Sarasota alongside festival founder and American Ballet Theatre principal Jose Manuel Carreño.
Below: Lauren Strongin-Ciobanu in Houston Ballet's "The Nutcracker."
+ The HuB Cup runneth over with Hollywood glamour
Attendees of the first HuB Cup at the Sarasota Polo Club donned their best Hollywood-inspired duds Sunday afternoon as HuB founders Rich Swier and Matt Orr announced the A-list lineup for the 2011 Vinyl Music Festival (VMF).
Swier and Orr used the grassy backdrop of the polo grounds to make this VMF news official: the three-day electronic music event, now in its third year, will be held April 8 to April 10 to coincide with the Sarasota Film Festival.
When SFF organizers asked Swier if he'd be interested in moving the popular music festival from July to April, the collaboration-happy entrepreneur immediately jumped at the chance.
"We wanted to create unity and synergy among the two events," Swier says. "We wanted to go from having our own fiefdoms to brining all the components together."
Swier says VMF fans can expect 35 DJs at a handful of familiar locations, in addition to a main party at Michael's On East with four DJs spinning at once.
He says he hopes this year's acts will draw electronic music lovers from near and far thanks to these industry superstars: DJs Cosmo, Darude and Honorebel.
If HuB Cup's attendance is any indication of what's to come from overlapping the two festivals' schedules, then Swier and Orr are off to a good start.
Larry Cadman, a dead-ringer for Frank Sinatra, and Lorraine Stanick were among dozens of people to turn out for the announcement last weekend decked out in retro-hip Hollywood garb.
Below: Larry "Frank Sinatra" Cadman and Lorraine Stanick
+ Glitz up your weekend at the Five-Star Ball
The Sarasota Star Ball — a five-star ballroom competition organized by Sarasota ballroom dancer Sid Pocius— returns to the Hyatt Regency Sarasota for a third year.
The two-day event begins with a red carpet cocktail reception at 7 p.m. Saturday, Jan. 15, followed by dinner and dance performances by Latin dance champions Misha Valsov and Danielle Wilson and World Smooth champions Slavik Sochacki and Marzena Stachura.
The ball continues through Sunday, Jan. 16 with all-day dance competitions until 7:30 p.m., concluding with a dance extravaganza at 10 p.m.
For tickets and a complete list of events, call 888-784-4318 or visit www.5starballroom-
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PHOTO GALLERY: Birthday of the Trees
Temple Emanu-El hosted a party to celebrate the Birthday of the Trees Saturday, Jan. 31 surrounded by the gardens at Sarasota Children's Garden. -
PHOTO GALLERY: Edith Barr Dunn Celebration
To celebrate memories with friends and family, Edith Barr Dunn hosted a cocktail party Saturday, Jan. 31 at Marina Jack -
PHOTO GALLERY: Rosedale Military Ball
Members of the Rosedale Golf & Country Club honored vet eras past and present during its seventh annual Military Ball Jan. 31, at the clubhouse. -
PHOTO GALLERY: Grand Ovation
The 9th annual Grand Ovation returned Jan. 31 to Lakewood Ranch Main Street, with live performances by local dancers, actors and other artists.
- Feb
1 Social Media for Social Change Training
9:00 am - Feb
1 Sophisticated Strut
11:30 am - Feb
1 Masterworks Series: Enigma
2:30 pm - Feb
1 Season of Nonviolence Kickoff Event
6:00 pm


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Below is audio recorded at a meeting of the Shelby County Fire Dept. union about personnel issues. Below the audio is a transcript of what was said in the clip.
The meeting was reportedly presided over by current Chief Dale Burress.
Please note: Some of the language in the audio below is offensive
Transcript From the Union Meeting:
Main: "Personnel is ready to go. The office is ready to go. They're waiting on the word from the Mayor to say go. The Mayor is investigating the allegations in this letter from the concerned firefighters group…" :172nd: "What the hell is the damn allegations about?"
3rd: "It just stated that you cheated."4th: "The niggers are too stupid and they cheated on the test…
5th: "The only thing so far out of all the rumors, out of all the allegations, out of all the names that have been named…I've talked to all of them. Nothing has been founded. The only thing that is factual and, we're waiting to get, today I talked to them down there, they're supposed to be sending a copy so I can review it. Is, Memphis done their test. When Memphis' test was over, contact Chief Talbert…85-dollars and you can get the Lieutenant's answer sheet, and a copy of the video. Ok. What my problem was, what was the video? Was that a video of a candidate answering the questions, or was that a video of the actual scenarios?"
The audio above is from a 2003 meeting of the Shelby County IAFF.
Chief Burress, who presided over the meeting was appointed interim Fire Chief earlier this year by Mayor Mark Luttrell.
Its bad enough that a member of the Shelby County Fire Dept. would use a racial slur in addressing his fellow firefighters. What's worse is the membership involved…which includes current leadership of the force, moved on like nothing happened.
This is unacceptable. If blatant racism is allowed to rear its ugly head openly in meetings, the less obvious kinds of racism will most certainly thrive in this environment…an environment that Shelby County Mayor Luttrell is aware of, and has done nothing in his four years in office to correct.

subset: commoncrawl


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Archive for Monday, January 10, 2011
City Council moves meeting to Tuesday because of weather; library also closed today
January 10, 2011
The Tonganoxie City Council has postponed its regularly scheduled Monday meeting until 7 p.m. Tuesday because of the inclement weather.
In addition, the Tonganoxie Public Library is closed today because of the weather.
Earlier in the day, classes for Tonganoxie and McLouth school districts, as well as Genesis Christian Academy, were canceled, which has been the case for many area school districts.
More like this story
- Council reschedules meeting; trash service delayed
- Inclement weather forces cancellation of special school board, city council meetings
- Tonganoxie School Board moving meeting to Thursday
- Tonganoxie City Council meeting rescheduled for Wednesday; Tuesday's Tonganoxie Community Historical Society meeting canceled
- Monday's Tonganoxie City Council meeting canceled due to inclement weather
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Union Flite Binding
i want these bindings in black and gold...
i want these bindings in black and gold soo sick. i wear a size 10 vans boot what size should i get m/l which is like size 6 to 10 or l/xl which is size 9.5 to to like 14 or something like that which should i get. also i ride the whole mountain lately ive been just ridin the mountain not so much the park. anyone think these binding will be alright?
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Select () or exclude () categories to narrow your recipe search.
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"Emilyrae...what a great recipe!!!We like ours a tad sweeter, so I tweaked it a bit. I added 1/4c. pineapple juice, decreased the soy sauce to 3/4 cup and substituted 1/4 tsp ground ginger for the fresh ginger. Was only able to marinate for 3-4hours, but that was just fine!!! Grilling wasn't an option here in raining, yucky Indiana, so I broil..."


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King Kai
Senior Member
I was strolling along the bottom lane of Summoners Rift having a gay old time when I noticed... Deckard Cain is now a king. When did this happen?
Downvote and walk on by everyone.
Junior Member
Sir Numsy, my good sir why must you spout such bul****izzle?
My sir, Whoopi Goldberg is a fine lady of utmost respect amongst this fine community and i will not have you slander her.
Just. Stop. I am male by the way and no, despite being Bisexual, I'm not interested.
no whoopi with whoopi? whats wrong with you man?
no one a fan of whoopi?


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Dec 19, 2011 - Up to 50 managers for a page will be permitted. Comments
Dec 16, 2011 - A message for channel partners: Your money is good here. Comments
Dec 14, 2011 - Say Media's tech channel reaches 75 million but until now lacked a known media brand to tie that audience together. Comments
Dec 9, 2011 - A new role will consolidate oversight of AOL's direct sales and allow revenue chief Ned Brody to focus on partnerships. Comments
Dec 5, 2011 - Nine-year Razorfish veteran to oversee digital transformation. Comments
Dec 2, 2011 - Yield optimization buy will eventually bring more display inventory to the DoubleClick Ad Exchange. Comments
Dec 1, 2011 - Behind the web player's decision to block DSPs and others from buying its remnant ads on Right Media. Comments
Nov 30, 2011 - For Adobe, it's another step on the way to becoming end-to-end marketing dashboard, a la Google. Comments
Nov 28, 2011 - Mobile contributed to a big year-over-year increase in consumer spending activity. Comments
Nov 22, 2011 - Living ads are priced at $200,000 to $500,000 for packages that run through Q1 2012. Comments
Nov 18, 2011 - Marc Groman's hire comes as the Federal Trade Commission nears release of a major privacy framework governing online ads. Comments
Nov 17, 2011 - Two-year-old "Sum of All Thrills" ride finds new life on web. Comments
Nov 14, 2011 - Approximately 200 parenting blogs are built on Babble, whose traffic has fallen somewhat over the past year. Comments
Nov 10, 2011 - A central place for ad buyers to plug data and tech into their media buys, DSP-style. Comments
Nov 9, 2011 - As Vivaki agency breaks down its ad spend, the rule is publisher consolidation and more automation. Comments
Nov 8, 2011 - The three will sell each others' remnant ads using real-time bidding technology from AppNexus and Yahoo. Comments
Nov 8, 2011 - Video ad net's use of persistent cookies contradicted its own privacy policy, says FTC. Comments
Nov 7, 2011 - Toyota and Pepsi are among the early adopters of Google+ Pages. Comments
Nov 7, 2011 - Nisenholtz helped give the Times its reputation for digital innovation. Comments
Nov 2, 2011 - LiveStand offers publishers a slick publishing and monetization platform. Comments
Nov 1, 2011 - AdParlor is said to be a top revenue earner in emerging field of Facebook ad tools. Comments
February 9-11, 2015
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Singapore, 5-6 March
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Hong Kong, April 2015
Google My Business Listings Demystified
To help brands control how they appear online, Google has developed a new offering: Google My Business Locations. This whitepaper helps marketers understand how to use this powerful new tool.
5 Ways to Personalize Beyond the Subject Line
82 percent of shoppers say they would buy more items from a brand if the emails they sent were more personalized. This white paper offer five tactics that will personalize your email beyond the subject line and drive real business growth.
January 29, 2015
1:00pm ET/10:00am PT


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Please note that as of October 24, 2014, the Nokia Developer Wiki will no longer be accepting user contributions, including new entries, edits and comments, as we begin transitioning to our new home, in the Windows Phone Development Wiki. We plan to move over the majority of the existing entries over the next few weeks. Thanks for all your past and future contributions.
Mobile Application State Management
m (Hamishwillee - Bot update - Fix metadata etc) |
m (Text replace - "Category:Mobile Design" to "") |
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− | --Submitted by - Aadhar14b | + | --Submitted by - Aadhar14b[[Category:Usability]] |
Latest revision as of 03:42, 9 May 2012
Contents |
[edit] Introduction
The mobile application state includes what screen is being displayed, what data the user has entered, and any user settings.
[edit] Design Guidelines
- Save all user input except passwords.
- To enable saving of password provide an option.
- Discard task-related input only after the task is complete.
- Save application state, including which screen is being displayed.
- When re-entering the application, return the user to that state is appropriate. It might not be appropriate if the user was viewing transient data or if the application has not been used for a few days.
[edit] Example
gmaps on S60 when you refire a saved search, it re-runs it in the last location. Regardless of not having gps. Assume last info is correct unless there is a reason not to.
[edit] When Used
Application state management should be considered for any application.
[edit] Rationale
- The user, and hence the application, is readily interruptible. The application can be interrupted at any time, by real life people, an incoming call, or a coverage hole.
- Thus an exited application does not indicate the user's intent to end a task.
--Submitted by - Aadhar14b


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ANDOVER, Mass., June 23, 2011 /PRNewswire/ -- Smith & Nephew, Inc., Endoscopy Division, a subsidiary of Smith & Nephew plc (NYSE: SNN) (London Stock Exchange: SN) announced today that the jury in United States District Court in Oregon found in Smith & Nephew's favor that Arthrex, Inc., (Naples, Fla.) was guilty of infringing U.S. Patent 5,601,557, which is exclusively licensed to Smith & Nephew.
The jury found that Arthrex's Bio-SutureTak, PEEK SutureTak, PushLock and Bio-PushLock suture anchors infringe the patent and awarded Smith & Nephew $85 million for Arthrex's past infringement activities.
This is the second time Smith & Nephew won this patent infringement case in the Oregon Court. In June 2008, a jury decided that Arthrex willfully infringed the same asserted patent. At that time the jury awarded Smith & Nephew $14.7 million for past infringement. In November 2009, the Court of Appeals for the Federal Circuit revised the interpretation of a term in the patent and sent the case back to the Oregon court for a new trial based on that revised claim interpretation.
Joe Metzger
SVP, Corporate Communications
Smith & Nephew Endoscopy
(978) 749-1330
Phil Cowdy
Head of Corporate Affairs
Smith & Nephew
44 (0)20 7401 7646
About Smith & Nephew
Smith & Nephew is a global medical technology business with global leadership positions in Orthopaedics, including Reconstruction, Trauma and Clinical Therapies; Endoscopy, including Sports Medicine; and Advanced Wound Management. Smith & Nephew is a global leader in arthroscopy and advanced wound management and is one of the leading global orth
SOURCE Smith & Nephew, Inc. Copyright©2010 PR Newswire. All rights reserved |


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byCRN Staff on
Big Data Big Shots
Technology for managing and analyzing big data is one of fastest growing segments of the IT industry right now. And it's an area where innovative startups seem to have a competitive edge over the major IT vendors. What's more, the vendors on this list know the value of a good partnership and either have a serious commitment to the channel or plan to leverage it as they "cross the chasm" and go mainstream with their bleeding-edge technologies. Let's take a look at the hottest startups in the big data/business intelligence segment from the Emerging Vendors list for 2013.
The 100 Coolest Cloud Computing Vendors Of 2015
The 2015 installment of the 100 Coolest Cloud Computing Vendors highlights the best of the best in platforms and development, security, infrastructure, storage and software.
Here are 10 recent searches by CRN visitors.


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Welcome to the official website for the
2015 Building Michigan Communities Conference.
Thank you to all of those who attended this year's conference. Next year's conference will be April 27 - 29, 2015 at the Lansing Center in Lansing, Michigan. Registration information will be posted in the winter of 2015.
Interested in BMCC exhibit or sponsorship opportunities?
Click the link below to see what sponsorship opporunities are available for your organization.
2015 BMCC Sponsorship Brochure
2015 BMCC Scholarship Information
The conference planning committee is offering a limited number of scholarships to organizations which otherwise could not afford to attend this conference, but would benefit from the training. Scholarship Awards are limited to one individual per agency. Application forms must be received by Monday, March 9, 2015.
2015 BMCC Scholarship Application


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Sketchbook #50 | |
Written by Eric Reynolds | Filed under Bill Griffith, art | 2 Jun 2008 9:53 AM |
Courtesy Bill Griffith:
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Courtesy Bill Griffith:
Animator and cartoonist Gary Leib delivers a short history of Manhattan's Meatpacking District for the NY Times. UPDATE: Gary was kind enough to send me a few stills from the piece, and also tells me that this animation is the first of four created for the Times. Each piece is about a minute long, and is a very personal take on different parts of NY. The original score is by NY based jazz genius Michael Hashim. So stay tuned to the NYTimes.com for more!
Courtesy Seth:
Courtesy Kim Deitch, oh yeah:
Courtesy Jordan Crane (who, I should add for the record, has since expressed hatred of this sketch):
Kick off your weekend right with your weekly installment of Steven Weissman's "Chocolate Cheeks"! In this week's strip... just what did "Sweet" Chubby Cheeks see at the park? (Remember, you must be registered and logged in to read.)
We're in the process of making a few enhancements to the website here, one of which was launched today: now you can select to search our products by title only, or by full description, by checking the buttons that say "Titles" or "All" respectively on our Product Search bar to the left. (Before, you had to go to our Advanced Search page to narrow your search like this.) We hope this makes finding what you're looking for just a bit quicker and easier!
Reviews and commentary found 'round the Web this week: • ComicMix on the latest volume of The Complete Peanuts • Occasional Superheroine and The Comics Reporter on Dash Shaw's Bottomless Belly Button — the latter's Tom Spurgeon enthuses "Bottomless Belly Button reaches so high and executes so much of what it does so well that it shames you into reconsidering every other book you may have praised recently." • Newsarama on The Last Musketeer by Jason • Comics Worth Reading's Johanna Draper Carlson explains why she named Linda Medley's Castle Waiting one of the "Best of 2006" • Sequart on Willie & Joe: The WWII Years by Bill Mauldin • Sequart again on Ellen Forney's Lust • Sexuality in the Arts and Noah Berlatsky each comment on the Schulz feature in The Comics Journal #290 (the former via Uncivilsociety.org) • Dick Hyacinth places Jessica Farm Vol. 1 by Josh Simmons and Ganges #2 by Kevin Huizenga on his "Halfway point (more or less) best of 2008" list • The Star Clipper Blog on R. Kikuo Johnson's Night Fisher Bonus! Here are some non-review links: • My Year Online reports on Martin Kellerman's appearance at the Oslo Comics Expo • Our pals at WFMU are auctioning a copy of the first printing of Love and Rockets #1 with Fantagraphics co-founder Mike Catron's business card stapled to the cover • A fan report from last weekend's Shag event at our storefront • What happens when you read too much Daniel Clowes • Speaking of Kim |


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Zahid Akram, MD
Zahid Akram, MD
Dr. Zahid Akram is Board Certified and specializes in Pulmonology and Sleep Medicine at Medical Center of Trinity.
Dr. Akram completed Medical School at Dow Medical College and Residency at Cook County Hospital. He completed his Fellowships at the University of California Davis Medical Center (Pulmonary Disease) and the Hospital of the University Health Center of Pittsburgh (Critical Care Medicine).
Medical Education & Training
Medical School: Dow Medical College
Residency: Cook County Hospital
Procedures and Conditions
Emphysema, Bronchoscopy, superDimension System (Lung Cancer Detection), Sleep Disorder, Thoracic Surgery
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Zahid Akram, MD
Pulmonary Diseases
See more Pulmonary Diseases Physicians
Sleep Medicine
See more Sleep Medicine Physicians
Internal Medicine
See more Internal Medicine Physicians
Critical Care Medicine-Internal Medicine
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Zahid Akram, MD
Office Locations
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New Port Richey, FL 34653
Phone: (727) 375-7788
Fax: (727) 375-7772


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(Norton 249) Fabulous early Norton stuff from Missouri's finest, the Untamed Youth! The wildest selections from their first 3 Norton LP's, inc. the infamous/soopah rare "banned" third album + unished & 45-only tracks, plus a radio ad -- 32 big bad tracks in all! The boys serve up hot rod, surf, & garage mayhem like none other. Deluxe 20 pg booklet inc.band bio and previously unseen photos!
Some Kinda Fun / You've Got To Understand / Laughin' Linda / Pabst Blue Ribbon / Beer Bust Blues / She's So Satisfying / I'm Going Away / Haulin' Honda / Go Go Ferrari / Santa's Gonna Shut 'Em Down / Santa's Midnight Run / Little Miss Go Go / The Hearse / Hey Elly May / Angel Face / Contentment / California Street / I Live For Cars And Girls / Supercharged Steamroller / The Gasser / Overcast / What'll You Have / She Cares / Hey Little Girl / Drag Race Tragedy / Russian Roulette / Adam And Evil / Land Beyond The Moon / KAPO / Sour Grapes / Rollerland / Some Kinda Fun Radio
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Articles tagged with: SUMMER IN BELIZE
Eco Kids Summer Camp »
This summer camp will help me because the flora and fauna of Belize live in our environment and I want to immerse myself in it. Recently in Houston, Texas I was part of an eco team that built a green house and we went around picking garbage and when we would find a plastic bottle we would put it in the recycle bin.
Eco Kids Summer Camp »
My name is Adreano Finnetty. I am currently a Standard 6 student attending Holy Redeemer Primary School in Belize City. Since I was born, I realized how fascinated I am with nature and the Earth itself. I have taken time and effort to learn as much as possible about nature: from the simplest of organisms, like flowers with the power of pollination; and, bugs which lay millions of eggs every single day; to animals of brute strength like lions and sharks.
Belize Testimonials, Belize Travel Tips, Belize Vacations, Featured »
Even though summer is officially more than six weeks away, The Lodge at Chaa Creek is already preparing for another Summer of Love program after last year's success, the Belizean eco resort's marketing administrator Larry Waight said today. "Last year was our first real Summer of Love, and since we enjoyed it almost as much as our guests, we decided to do a repeat. "We chose packages that bring people together. Our Honeymoon package is an obvious choice, but the Family Adventure package and Inland Expedition were…
Uncategorized »
I want to be an Ecokid so that I can protect the environment from the pollution of the cars because we are destroying our world. People if we cut the plant and the grass is like if we are killing someone very important. Because we are killing a piece of land where children can have fun. We will not be able to respire good air if we live in garbage. Because we have no air people we need to discontinue the chemical in the water.
Uncategorized »
Belize Travel Tips, Belize Vacations »
There's something about summer in Belize that fosters feelings of romance and togetherness. Maybe it's the lush greenery after the winter dry season, or the effect of the cool Caribbean Sea breezes, the amazing summer sunsets, or the slower pace of the summertime months. Whatever the reason, amor is in the air, and here at Chaa Creek we're declaring a Summer of Love.
About Belize, Belize Vacations »
Belize Hotels »
Why I want to be an eco-kid
In this developed and materialistic world it seems that no one ever takes the time to carefully scrutinize the irreplaceable and extraordinary gifts that we have been given, to dwell in the serenity and be one with nature. In present day it appears that majority of the population would choose jewellery and status symbols over biodiversity, serenity and other aspects of nature .I have seen aspects of the …
Belize Hotels »
I want to be an Eco kid because there isn't much to do in Corozal this summer. The camp sounds like so much fun. I like to recycle, for example I use both sides of the paper and fill the paper completely with words or drawings so I can help save trees.
I came first in science in my standard three class. I really want to learn more about nature and saving …


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My Wayfair |
See All Trending Items » | ||||
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Alfresco Home Vulcano Mosaic Outdoor Bakers Rack
This outdoor baker's rack can be used as a buffet serving table, or as a place to display your garden pots. The hand laid mosaic shelf is attached to a durable wrought iron frame.
Special Offer:
24 Issues of Better Homes and Gardens
Included with your purchase - a $10 value (Subscription and Rebate Info)
Alfresco Home Vulcano Mosaic Outdoor Bakers Rack
Weights & Dimensions
Product Type: Standard | Style: Contemporary |
Finish: Charcoal | Hardware Finish: Galvanized steel |
Powder Coated Finish: Yes | Frame Material: Wrought iron |
Shelf Material: Metal
| Number of Items Included: 1 |
Hardware Material: Galvanized steel | Rust Resistant: Yes |
Fade Resistant: Yes | Weather Resistant: Yes
Number of Tiers: 4 | Shelving Included: Yes
Drawers Included: No | Cabinets Included: No |
Wine Bottle Storage: Yes | Wine Glass Storage: Yes |
Foldable: No | Weight Capacity: 75 Pounds |
Shelf Weight Capacity: 15 Pounds | Outdoor Use: Yes |
Product Care: Clean frame and table top with soap and water, do not use harsh chemicals. Table tops should be stored indoors, or protected with a weather proof cover | Country of Manufacture: China |
Assembly Required: Yes | Additional Parts Required: No |
Product Warranty: 1 Year |
About the Manufacturer
Entrepreneur and President Joseph Cilio had one thing in mind when he began Alfresco Home - to meet a desire for decorators that was not being fulfilled. This need has since developed into a growing trend. What Cilio had in mind was a mixture of inside and outside style furniture that could be placed in both atmospheres so that people could "enjoy the lifestyle of alfresco living." Thus, the birth of Alfresco Home.Alfresco Home designs high end furniture with a single purpose: to blend together the idea of indoor and outdoor spaces as being separate. Alfresco Home looks to make unique, quality furniture that can be used to decorate both atmospheres! Offering a full line of dining and deep-seating pieces, as well as indoor accent furniture, garden accent furniture, fountains, and more, are what makes Alfresco Home a revolutionary company in a time when something new is desperately needed in home design and decoration!
Alfresco Home Vulcano Mosaic Outdoor Bakers Rack
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ArcheryTalk Forum: Archery Target, Bowhunting, Classifieds, Chat
Miscellaneous Archery Forums
Bow Tuning
> Broadhead tuning-spinning
View Full Version :
Broadhead tuning-spinning
March 21st, 2005, 10:16 AM
can someone give me a quick "how to" on broadhead tuning? My field poinds shoot fine... broadheads are all over the place :mad:
March 21st, 2005, 03:46 PM
Hey JMCFAN, How are ya?
Checkout the post by Silverback "Broadhead Problem" from a few days ago.
Some good info there about Broadheads.
March 22nd, 2005, 09:23 AM
First, spin check your arrows tipped with broadheads to make sure you don't have any wobble. If they wobble, they will never fly right. Depending on your arrow, if you have a wobble, it's likely because the shafts were not cut square or your insert is not properly alligned. I use an arrow squaring device to make sure shafts are square before installing inserts. After you make sure your arrows are spinning true, if you still have problems grouping field points with broadheads, it's time to micro tune your rest and get the groups to merge, then adjust your sights if need be.
March 22nd, 2005, 09:55 AM
It's also possible your arrows are underspined for the bow. No that it's the only answer, but try turning the weight down while your going through a complete tuning process. And if you don't already have it then get Easton's Tuning Guide from their website. This oughta help. Print it and you'll have it.
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I'm Erin, I just had a M/C @ 7 weeks on 11/17. I am still waiting on the results of my last beta. I just wanted to introduce myself.
Welcome, I am sorry you have found the need to be here.
Erin, sorry that you are here, sending lots of hugs your way.
Last edited by missy8632; 12-10-2010 at 10:03 PM. Reason: remove siggy


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Dallas Mavericks
News about the Dallas Mavericks, including commentary and archival articles published in The New York Times.
Roy Tarpley, 50, Center Banished by N.B.A., Dies
Mr. Tarpley was a former Dallas Mavericks star center whose promising N.B.A. career was cut short by drug abuse, leading the league to bar him twice.
January 13, 2015, Tuesday
Nets Make It Interesting but Wither in Overtime
The Nets made 16 shots in the first quarter and only 16 more in the rest of regulationen route to a 96-88 overtime loss to the Mavericks.
January 6, 2015, Tuesday
Rajon Rondo Stars in Boston, Wearing Blue This Time
In an unremarkable season, honoring the team's former stars has become a highlight, and Dallas's Rajon Rondo was the latest to benefit.
January 3, 2015, Saturday
Rajon Rondo Debuts for Dallas Mavericks in Win Over San Antonio Spurs
Rondo, acquired by the Mavericks on Thursday, had 6 points and 9 assists in his first game with his new team.
December 21, 2014, Sunday
Trading to Win Now (Mavericks) and Later (Celtics)
Thursday's trade between Dallas and Boston could be a good deal for both N.B.A. teams, who are trying different ways to win a title.
December 20, 2014, Saturday
Celtics Trade Rajon Rondo to Mavericks for Three Players and Two Draft Picks
Boston dealt Rondo, a four-time All-Star and a first-round pick of the Celtics in 2006, as part of a major rebuilding project.
December 19, 2014, Friday
For Knicks, the Only Question Now Is How They'll Lose
The Knicks trailed Dallas by as many as 19 points in the first half and never made things interesting in the second as their record dropped to 5-22.
December 17, 2014, Wednesday
N.B.A. Game of the Week: Mavericks at Grizzlies
Memphis lost consecutive games last week but has a chance to reassert itself as a top team against Dallas, which has the league's best offense at the moment.
December 8, 2014, Monday
With Loss to Mavericks, 76ers Set Franchise Record
Philadelphia got a triple-double from Michael Carter-Williams, but its record worsened to 0-16.
November 30, 2014, Sunday
Knicks Fare Badly in Reunion in Dallas
Without Carmelo Anthony, out with back spasms, the Knicks fell to the Mavericks, who got a big game from the ex-Knick Tyson Chandler.
November 27, 2014, Thursday
N.B.A. Photo Replay: Dec. 25
A look at season-opening games played in Dallas, Los Angeles and Oklahoma City.
N.B.A. Season Preview
The Knicks have improved, the defending champion Mavericks have not, but in the end, N.B.A. reporter Howard Beck believes that the Thunder and Heat will meet in the finals.
Photo Replay: June 28
A view of the day in sports, with goals and ground strokes, heat, humidity and rain.
Mavericks Take Championship
With brilliant shooting from Jason Terry and a lethal final push from Dirk Nowitzki, the Mavericks claimed a 105-95 victory over the Heat and their first N.B.A. championship.
Nowitzki's Quest for a Title
William C. Rhoden says what may be more intriguing than Dirk Nowitzki's search for his first N.B.A. title is how the news media will choose to cover it and whether race will play a role.
Get Alerts On Dallas Mavericks
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Exercise Equipment Buying Guide
You know it's important to stay in shape. You've decided to start a new fitness and exercise plan and to invest in some new exercise equipment. You may have many different reasons: training for sports, feeling healthier, or losing weight. With so many choices in exercise, you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you evaluate your options, choose the exercise that is most appealing, and select the home exercise equipment that will be the most helpful to you.


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Special Notices, Events & Meetings |
September 2013 General Meeting Presentation One-Step Webpages: A Potpourri of Genealogical Search Tools By Stephen P. Morse PhD How fortunate we are
to have the opportunity to spend an evening with Stephen P Morse,
nationally recognized for all
things genealogy. A speaker
in high demand, we are fortunate to have him spend an evening with us.
Steve's program will address " One
Step Webpages: A Hodgepodge of Lesser Known Gems".
I suspect that in a question and answer period, you just may find
the hook you were looking for.
In advance, thank you for supporting our Genealogical Society of
Stanislaus County with your attendance. 2014 DNA Seminar Registration Form The Prairie Traveler On April 9, 1812, Randolph Barnes Marcy was born in Greenwich, Massachusetts. Twenty years later, he graduated from the Military Academy and began a long and distinguished career in the U. S. Army. Much of this career was
spent on the frontier. In 1846, he was promoted to Captain of
Infantry and fought in the Mexican War at Shortly after his promotion to acting Inspector General of the Department of Utah, Capt. Marcy was recalled to Washington to prepare a guidebook on Western travel for the many emigrants heading west -- people poorly informed and ill-prepared for such a journey. His well-written military reports had attracted attention in Washington, and, at the direction of the Department of State, Capt. Marcy produced "The Prairie Traveler: A Hand-book for Overland Expeditions" in 1859. A bestseller in its day, the book was essential to the westward traveler, and no doubt saved many lives with its practical and experienced advice. "The Prairie Traveler" also provides a unique insight into the character and personality of the author. Capt. Marcy was extremely well-read and observant, and he was more than willing to adopt any idea that would work: "The Prairie Traveler" describes portable Indian lodges, advice from French and British medical journals, Norwegian saddling techniques, Mexican pack practices, African methods for carrying rifles while riding, and so on. He also wrote concisely and plainly, but in painstaking detail on matters most important to survival out West. His dry sense of humor, his commitment to the military and the men who served under him, and his independence and clarity in assessing people and situations all indicate the kind of military officer, and gentleman, he was. Capt. Marcy also wrote two other books describing his Western experiences, on his own initiative, but both are unfortunately long out of print." The entire text is
available on line at the URL that follows: http://www.kancoll.org/books/marcy/index.html Updated 7-21-2014 |


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Dinner was spilt on an upholstered chair on Friday night. It had a slipcover on it and I put that through the wash and it came out fine. BUT...the oil that was in the dish went through to the upholstery underneath it. I used plain cold water and rubbed it with that and blotted it dry but it dried and I can still see some of the stain that I believe is olive oil, because the dish was pasta tossed with olive oil and vegetables with a little tomato sauce. So now the fabric is dry and I want to try again to get the remainder of the stain off, but I don't want to use something toxic, like a commercial upholstery cleaner. I was glad to see this forum and I hope someone here will have some experience with this. |
Follow-Up Postings:
Cornstarch is what I used to use with greasy spots on furniture and wallpaper. It absorbs the grease, let it set for over night then vacuum or brush it off. Do it again if necessary. |
- Posted by prairiemoon2 (My Page) on Mon, Jan 13, 14 at 8:14
Emma, thank you! I am wondering though, since the fabric is dry, should I moisten it again before applying the cornstarch? How would you hold cornstarch on wallpaper over night? |
No don't do that. |
- Posted by prairiemoon2 (My Page) on Mon, Jan 13, 14 at 17:55
Ok, I'll try that tomorrow and see how it goes. Thanks :-) |
Enough CS stays on the wall to work. I had to do it several times on some spots. If you get it wet then apply the CS it will make a mess. |
This post was edited by EmmaR on Mon, Jan 13, 14 at 19:43
- Posted by prairiemoon2 (My Page) on Thu, Jan 30, 14 at 7:42
Emma, I am impressed! That corn starch treatment really worked. Thankfully the stain was on the seat of the chair so it was easy enough to apply the cornstarch and keep it in place long enough for it to do the job. I put a lot on and covered it with a paper towel and then a bath towel over that and we used the chair that way for two days. Then I took a wisk broom and brushed all the cornstarch off, which actually took a bit of effort to get it all off and it still had an outline of some of the stain in white cornstarch. But after another couple of days of just having the bath towel over it, I just checked it this morning and I can't see any stain or cornstarch residue. Excellent tip, Thanks so much! :-) |
Glad it worked for you. You could vacuum it now, that might help. I had a new home, 6 months later we had to go to California for my husbands company and rented the house out. There were a lot of spots on the wallpaper when we returned and CS took care of it. Wanted to add it works on clothes, anything with grease or oil in it. I haven't used it much since the kiddies grew up. LOL |
This post was edited by EmmaR on Thu, Jan 30, 14 at 9:38
- Posted by prairiemoon2 (My Page) on Sat, Feb 1, 14 at 7:22
Great tip that I will pass along to my daughter. I love this one, because it was so easy and successful the first try. And I rarely use my cornstarch so I was glad to find another use for it. [g] Thanks again…! |
That's the only reason I have it around. I am retired from being a cook as much as a woman can be. LOL |
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text: Strip Simon Free gamesBookmark the permalink. Release date: Dec 15th, 2009 Price: Free Version: 1.0 Seller: Shmuel Silverman Buy Now STP SCORE: Not yet reviewed Description Related Games Godzilla – Smash3 Monument Valley Threes! The Room Two Papa Sangre II Device 6 Lead the Brave Where's My Water? 2 Amateur Surgeon 3 Rymdkapsel


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Reba Inez Barbee, 83, of Spiro died Sunday, March 17, 2013. Services will be held at 10 a.m. Friday, March 22, at First Baptist Church in Spiro. Burial will be at 1 p.m. in Hoyt Cemetery under the direction of Mallory-Martin Funeral Home.
The t-shirt design for the sixth annual Mountain Gate Poker Run, scheduled for Saturday, April 13, has been unveiled. This year's T-shirt sponsors have outdone themselves this year with an eye-catching design, according to Talihina Chamber of Commerce Director Vera Nelson. Shirt colors include white, black, blue, hot pink and gray. They should be in the chamber office by Monday, Nelson said.
BROKEN BOW — The Talihina Golden Tigers baseball team outlasted the Wright City Lumberjax 10-9 in the first pool-play game of the Broken Bow Tournament on Monday afternoon. The Golden Tigers will play Stilwell at 2 this afternoon, then Idabel at 4 this afternoon to wrap up pool play. How they do in those games will determine who they will play, when they will play and for what place on Wednesday. Spiro 8, Sequoyah-Tahlequah 1; Vian 10, Spiro 6: Saturday at Vian Festival, the Bulldogs split its games to wrap up the week.
MULDROW — Muldrow pitchers Clay Cowett and Landon Sutton combined to no-hit Pocola Friday afternoon at Bulldog Field, blanking the injury-depleted Indians 8-0.
PRESTON — The Wister Lady Wildcats softball team split its six games over the Preston Festival, which took place Friday and Satuday. The Lady Wildcats defeated Okay 13-1, Pioneer 9-0 and host Preston 9-1, but lost 5-3 to Class 4A's top-ranked team from Washington, 12-4 to Liberty and 14-6 to Kellyville.


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some shoot with my mamiya 645
This photo was shot on film. Taken by sondyy with a Mamiya 645 J loaded with Fuji Provia 400X (120) film in jakarta, Indonesia. These tags describe this photo: model, fun, purple, meidium, format, and leak. This photo can also be found in the album light my fire.Please login to get more out of this site
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Play Structure, Pavillion Picnic Area and Barbecue (available for rental), 2 Lighted Sand Volleyball Courts, 5 Lighted Tennis Courts, Lighted Horse Shoe Pits, Lighted Baseball Field, Lighted Basketball Court, Batting Cages (available for rental...
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Custom Gifts, Products and Patterns
My name is Celina Lane. After retiring from a professional career in theatre and film, I went back in to music and met my husband in the studio. Eventually, we started a family and I began designing in my tiny little studio space from home. Offering collectible, unique Christmas gifts, all proceeds benefit my son's education and therapies. We've been working on a speech delay and helping him cope with sensory processing issues. I grew up learning to deal with these issues myself and am tackling this in a very aggressive way by homeschooling and immersion.
My designs sell on Etsy. Start at the Gifts and Products tab or click HERE or the image below to find Simply Collectible on Etsy.


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416 S 7th St
Delavan, WI 53115
ph: 262-728-2886
fax: 262-728-3045
Welcome to Korey's Auto Kare, it is our goal to reach 100% satisfaction with our customers. We will never compromise our integrity and believe that honesty is the best policy.
As an ASE-certified shop, we will provide you with the highest level of professional, quality, and friendly service. We understand that sometimes car repair can be stressful and will do everything possible to make our customers feel welcome, comfortable and satisfied with their service experience. Visit us for all of your maintenance and repair needs.
Korey's Auto Kare is a full service, automotive repair and maintenance shop serving the Delavan area with over 17 years of experience repairing and maintaining vehicles. We use quality NAPA® auto parts during repairs. We run a clean, efficient, and friendly shop.
At Korey's Auto Kare we provide you with:
Please contact us anytime! We look forward to hearing from you.
Hours: 8am - 5 pm M-F
Proudly Serving all of Walworth County Including:
Copyright 2009 Korey's Auto Kare. All rights reserved.
416 S 7th St
Delavan, WI 53115
ph: 262-728-2886
fax: 262-728-3045


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A Symbol Defined -- Cagle
November 2001I was against flag burning, again, out of deference to those in our military who had died in defense of the country. I valued my freedoms and still do, particularly the one that allows for freedom of speech and freedom of the press. Even when (no, especially when) I'm coming off half-cocked. The flag held greater meaning for those people laying it all on the line for all of us. I could respect that, even if tears didn't well in my eyes during the playing of "God Bless America" against the backdrop of a waving red, white and blue cloth with stars and stripes. After all, it's only a symbol, right?
Yes, it is only a symbol.
Beginning September 11, 2001, that symbol began to mean a whole lot more to me.
Wait now, don't cue up that insipid country music song, "Proud to be an American." Sappy sentimentality is not my bag here. But I can honestly say, without a doubt, that following the sucker punch attacks on New York City's World Trade Center and the Pentagon, that I love the U.S. flag.
Once the United States was attacked, we reached for our shield, our badge of pride. It hangs from the front porch of virtually every home on my street, and it can be assumed that is par for the course around the country. Given the staggering amount of flags that have been snatched off the shelves of stores across the nation, it seems I am not the only schlub who needed to be reintroduced to Old Glory.
New Meaning
Is it sad that it took this act of war to make us reach for our flag? Is it unfortunate that it took images of massive death and destruction to trigger not only the emotional realization, but the intellectual conclusion that the flag represents all Americans, in good times and, particularly, bad? These questions are moot, for here we are, waving our U.S. flags, demanding that our freedoms not be compromised, and banding together to once again show why our patch of real estate is the most desirable in the world.
Good for us.
I offer no suggestions for military response. No political posturing, no social commentary, no "us versus them" battle cry. At this point, I don't even know what the response should be and probably never will. Many of us are blinded by pain and rage, all the while resisting the urge to take a swing in anger.
The only thing we do know is that we have each other, and we have this thing here. It's yours, you can keep it. The flag has always been ours. Until now, not all of us appreciated it. That has changed.
Sorry, I don't know what happened to the coconut head.
-- By Erik Cagle
Page 1 | 2


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Book your room at Lost Mountain Lodge
Moonbeam b&b suite
Max Occupancy: 2 guests (up to 1 child)Creekside B&B Suite
Max Occupancy: 2 guests (up to 1 child)Sunnyview B&B Suite
Max Occupancy: 2 guests (up to 1 child)Romantic bed & breakfast with free breakfast and restaurant
Situated in Sequim, this romantic bed & breakfast is within 9 mi (15 km) of Dungeness River Audubon Center, Museum and Art Center, and Olympic Game Farm. Dungeness Spit and Dungeness National Wildlife Refuge are also within 9 mi (15 km).
Property Features
This bed & breakfast features a restaurant, a garden, and a lobby fireplace. Free full breakfast, free WiFi in public areas, and a free manager's reception are also provided.
Room Amenities
All 6 rooms boast fireplaces and offer free WiFi and flat-screen TVs. Cable TV, DVD players, and hair dryers are among the other amenities available to guests.
Information missing or incorrect? Tell us!


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Fall 2014 Drug Take-back Days
Help us keep pharmaceutical and control-substance drugs off the streets and out of the rivers! No questions will be asked, and any prescription and over-the-counter medications and medical supplies can be turned in anonymously. For more information, please call the Watauga County Cooperative Extension 828-264-3061.
Saturday, October 25th
10 a.m. to 2 p.m.
- Food Lion, Boone (Blowing Rock Rd)
- Food Lion, Deep Gap (HWY 421)
- Food Lion, Blowing Rock
- Foscoe Fire Department
Help Put Toxic Waste In Its Place!!!
Watauga County Household Hazardous Waste Day October 25, 2014
If you have Household Hazardous Waste you can drop it off at the Watauga County Sanitation Department (336 Landfill Rd. Boone) on October 25th from 9am to 2pm. Items that will be accepted include: paint, household batteries, household cleaners, pesticides, oils, antifreeze, gasoline, propane tanks, lighter fluid, lab packs, oxidizers, florescent bulbs, and mercury. If you have any questions please contact the Sanitation Dept. at 828-264-5305.
Sponsored by Watauga County Sanitation Dept, Watauga County Cooperative Extension, NC Department of Agriculture with assistance from the Watauga County Maintenance Department and the Town of Boone.


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The Business Development Board of Palm Beach County was instrumental in attracting the International Economic Development Council's (IEDC) annual Leadership Summit to Palm Beach County. The summit will take place January
more»FULL REPORT PDF LINK Housing is the story behind the largest gains in the 2014 ranking. Metros that experienced the biggest collapse in housing markets during the Great Recession have seen stabilization and some
more»More jobs could come from Palm Beach County's new taxpayer-funded incentives for businesses to hire and train local workers..
more»"With the cost of certain materials and skilled labor rising, we expect that owners and developers will see a continual upward trend in construction costs, consistent with the trend in 2014. More stringent building and energy codes will also
more»Modernizing Medicine, Inc., creator of the Electronic Medical Assistant® (EMA™), a cloud-based, specialty-specific electronic medical records (EMR) system, announced today that it completed an acquisition of Aesyntix Health, Inc. on Dec. 22, 2014.
more»Palm Beach County's economy is healthier than it's been in quite a while, and three business experts say several factors are diversifying and strengthening the state's economy."This is probably some of the most growth that we've
more»Key members of the business and development community gathered at the Dolly Hand Cultural Arts Center in Belle Glade to discuss updates of the Lake Okeechobee Regional Economic (LORE) Alliance of Palm Beach County.
more»CareerSource Palm Beach County has a present for job seekers this holiday season – there are now more employed county residents than ever before and the unemployment rate for November 2014 is 5.2 percent – the lowest since
more»Name |
Business Magazine | Summer 2014 |
Florida Trend PBC feature |
Profile Magazine 2014 |


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In August, our Boston-area agents presented 46 bids on homes for sale and 17 of them, or 37%, were on homes with at least one other offer.
Many of these competitive situations are in popular communities like Belmont, Arlington and Cambridge. Redfin agent Adam Welling has seen lot of multiple offer situations in Somerville:
Right now, buyers are pouncing on well-priced homes in a good areas. In Davis Square, we're seeing a lot nice condos in 2-3 unit buildings get 10+ offers and go under contract quickly.
3 Tips For Buyers
Hannah Driscoll, the #1 buyers' agent in eastern Massachusetts in August, has three tips for buyers:
- Determine your maximum price: Know how high you can go before you bid so you don't have to figure this out during negotiations
- Know what's for sale: Be ready to make an offer as soon as you see something you like
- Lead with your best offer: Try to put least 20% down and have a quick closing period
In the last two days, Hannah has presented three offers on single-family homes with multiple bids:
- Belmont house listed around $450,000 had five offers, four of which are over the list price
- Cambridge house listed around $700,000 had three offers, all over the list price
- Newton house listed around $770,00 had three offers
For more numbers, download the spreadsheet with the data on what happened in August.
Where are you seeing homes with multiple offers?


text:
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Anybody cross posting any threads to the drama causing subs (subreddit drama, any of the SRS, just anything to increase the drama in a thread) will be banned. That crap just won't be tolerated at any level.
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Well, the sad circumstance has even happened that I have to make a new bannable offense. This originally started in regards to bigotry, but lets just extend it to everything an equal opportunity employer follows, and then a little. Lets show our good manners to everyone, regardless of their color, race, religion, handicap status, sexual orientation, and so on.
It is so sad that I even have to include this, but apparently I do. Not discriminating against a person's sexual orientation doesn't include illegal acts, like raping babies, children, animals... or anything that is illegal. When I say respect a person's sexual orientation, I mean anything between two consenting, human, adults.
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Walls of text are not your friend. Walls of text are not long posts, they are the ones that go forever without line breaks. They don't work in your favor.
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I'm planning a trip to France, Spain, and Italy for about 10 days in the last week of May. Where should I go? What should I see? Any advice welcome. (x-post from r/AskReddit) (self.needadvice)
submitted 2 years ago by SirBeef
I live in 'Murica so I'll be flying to one of those countries to start the trip. I have no idea where I'd like to go yet within those countries so I'm hopeful for some great tips. Pictures welcome. Non-touristy places welcome as well. Thanks!
[–]hungrydyke 1 point2 points3 points 2 years ago (2 children)
If you're able, I recommend Venice. It is truly unique, beautiful, and interesting. Don't look for anything in particular. Just get lost in the alleys. Take a gondola ride. Eat some food from the genre specific markets. Get some gelato for sure :)
[–]SirBeef[S] 0 points1 point2 points 2 years ago (1 child)
Thanks a bunch. I'll do some research.
[–]hungrydyke 0 points1 point2 points 2 years ago (0 children)
Also, skip the leaning tower of Pisa. It's boring and there's nothing of interest that I found around it.
π Rendered by PID 29603 on app-140 at 2015-01-30 07:02:15.590944+00:00 running 3021d01 country code: US.


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Hybrid Minivans
Does anybody knwow of a way to order a Toyota Hybrid Minivan from Japan and ship it to the United States?
Kirstie_H Posts: 10,920t42, I don't know whether it's possible or not, but you might check our European Delivery: Experiences, Advice & Info discussion. I know it's not Europe, but you may get some tips there.
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daysailer Posts: 711would require an "unholy union" of Toyota and Honda. Something on the order of the Toyota Previa van with the forced induction that was offerred briefly, but with the IRS and other suspension upgrades as once available in Japan. Combined with Honda's hybrid system and a manual transmission (also once available in the Previa), it might be the perfect minivan.
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Best Spring Drinks
The 10 Best Back-Patio Beverages
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The 10 Best Back-Patio Beverages
We can just see it now — sitting on the backyard patio under the sun sipping on our favorite drinks. Luckily, thanks to the warmer weather that's here, we can make that happen as soon as this afternoon. That's why we've rounded up some of our favorite drinks to enjoy outside. There's something for everyone, like Champagne cocktails for your boozy brunches and Arnold Palmers for more laid-back afternoons. Cheers to savoring Spring with these refreshing beverages in hand!
Link Love
- Mac and cheese doughnuts with a Cheetos crust are now a real thing — Foodbeast
- A lesson in making Mexican pizza from the world's best cook — Yahoo! Food
- Cocktail and wine tips that will make happy hour that much happier — Food.com
- 9 new ways to eat Winter citrus — PureWow
- LOL, this candy maker created deflated chocolate footballs — HuffPost Taste
- A classy dip to serve at your Super Bowl party — Tasting Table
- 8 can't-miss food bloggers to follow — Food52
- A kind officer delivers a pizza after arresting the delivery guy — Eater
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Crohn's Disease Center
The Latest
#HealthTalk: Healthy Dining Out Tips With Crohn's Disease and Ulcerative Colitis
Who: Dr. Peter Higgins, gastroenterologist at the University of Michigan Health System Where: http://www.twubs.com/healthtalk What: #HealthTalk Twitter Chat
Not Just Surviving, But Thriving: An Actor's Life With IBD
By Benjamin King, Special to Everyday Health When I was a boy I used to watch a kicker for the San Diego Chargers, Rolf Benirschke , play football while
From Your Gut to Your Skin: The Reach of Crohn's
Find out about skin conditions you may experience and what you can do about them.
Managing Crohn's and Colon Cancer: Stacy's Story
Getting cancer when you have Crohn's may seem like an insurmountable challenge. Take lessons from a mother of three who battled back from both.
First Crohn's, Then Cancer: How One Man Lives Well
This young family man had lived more than half his life with Crohn's disease. Then came a diagnosis of leukemia.
90-Year-Old Man Skydives for Crohn's Disease
Jumping out of an airplane gave one nonagenarian a way to help his daughter, who lives with Crohn's disease.
The Latest
Sanjay Gupta: Drastic Solution for Model Who Became Too Thin
The cause of Ashley Ellerson's weight loss was ulcerative colitis. The solution was completely removing her colon.
Crohn's Disease: An Overview
What Is Crohn's Disease?
Roughly 500,000 Americans have Crohn's disease, a chronic condition that causes inflammation of the digestive tract. Symptoms include abdominal cramps or pain a few hours after eating, frequent diarrhea, weight loss, and a recurrent fever. Doctors are unclear about the underlying causes of Crohn's disease, but there are treatments available.
Crohn's Disease Treatment
Non-medical treatments for Crohn's include healthy eating, regular exercise, and stress reduction. Drug therapies may consist of anti-inflammatory drugs, cortisone or steroids, immune system suppressors, inflammation-response blockers, antibiotics, antidiarrhea medications, and fluid replacements. Many Crohn's patients will also undergo surgical procedures to relieve symptoms or to treat complications of Crohn's.
Living With Crohn's Disease
The basic habits of healthy living — eating a well-balanced diet, eating in moderation, getting regular exercise, and reducing sources of stress — are critical when you have Crohn's. Bad habits, like smoking and drinking excessively, will make matters worse. Staying away from foods that cause gas will also prevent uncomfortable symptoms, especially in public.
Crohn's Disease Caregiving
Facing a chronic and an unpredictable disease that has no cure can be challenging for both patients and their families. Understanding how Crohn's disease affects your loved one will enable you to help them control and manage their symptoms, and treat the disease with lifestyle changes and medication.


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California Coaches Association State Coach of the Year and Hall of Fame Awards Saturday June 13, 2015 will be held in San Diego at the Crowne Plaza Hotel in San Diego More Information to come Special Information for Coaches and Athletic Directors from the CIF November CIF Newsletter New Information Article: USE of HGH by High School Students Up Significently State Federated Council Minutes/Info Proposed Concession Protocal Revision Proposed Football Practice Revisions Proposed Baseball/Softball Revisions Proposed Expansion of Girls State Volleyball Championships Proposed Revision of State Football Championships Proposed Changes for Cardiac Arrest Protocals Schools Must Report Equity Data California Athlete Participation Survey Football Works to be Safer Game Articles of Importance regarding Coaching from Around the US 41 Player Suspended as Halloween played it tricks New Foot Ball Helmet Standards Coming Player Shoves Coach, Charged with Assult On Field Taunting Creates Problems The above articles are from Tools of the Trade Newsletter. To subscribe Coaches, Send us your Email and we will send you updates of the website each month. Have and Important Item you would like to have Cal Coaches members be aware of. Send us email and a link and we will put it up here. |
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For serious shooters, USA Ammunition is the ideal choice for training, competition or a long session at the range. The easily identifiable white box means high quality and reliability at a low price. This ammunition is new production, non-corrosive, in boxer primed, reloadable brass cases.
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London Grill
Top Spots For New Year's Day Brunch 2015 In Philadelphia
Whether you're in need of some hangover-curing grub or just looking to get together with your favorite people to celebrate 2015, New Year's Day brunch is the answer.
Ask A Chef: Top Spooky Halloween Treats
These recipes from Philadelphia experts are sure to delight your family and friends at your Halloween gatherings.
Top Things To Do In Philadelphia Today, Sept. 8
Looking for something to do today? Here are our top three picks…there's something for everyone in the Philadelphia area!
Top Things To Do In Philadelphia Today, July 11
Looking for something to do today? Here are our top three picks…there's something for everyone in the Philadelphia area!
Top Hot Cocktails In Philadelphia
With temperatures continuing to fall, it's time to make hot cocktails a part of our evenings.
Ask A Philadelphia Chef: Top Latke Recipes For Hanukkah
Celebrate the Festival of Lights with delicious latkes you can make at home in the style of some of the city's best chefs.
Top Philadelphia Restaurants Open On Thanksgiving
If you want to spend more time relaxing with your loved ones and less time in the kitchen, leave the cooking to these Philadelphia professionals this Thanksgiving.
Top Meatball Dishes In Philadelphia
Celebrate National Meatball Day on March 9 with some of the best available in Philadelphia. From the traditional meat and gravy to turkey and even tuna or veggie balls, there's a meatball for everyone.
Top Spots To Get A Hot Toddy In Philadelphia
A typical hot toddy is made with liquor, sugar, spices and served hot, but with these top five Philadelphia-area recipes take the toddy to a whole new level.
Philadelphia Marathon Weekend 2012 Fan Preview
The annual Philadelphia Marathon Race Weekend, one of the country's premier marathon events, runs Nov. 16 to 18 and draws more than 27,000 runners and 60,000 fans each year.
What's Cooking On 1060: Steak Flights, Bastille Day, And Frozen Yogurt on Wheels
This week, a Bastille Day celebration in Fairmount, a new concept in street snacks, and an exploration of different ways to prepare beef.
Top Spots For Unique Cocktails
Drinking a well-crafted cocktail can be like sipping art in a glass. Here are your best bets for inspired, stand-out alcoholic concoctions in Philadelphia.
The Aberdeen Dad Vail Regatta Preview
On the second Saturday of May every year, the Aberdeen Dad Vail Regatta takes on two days of 120 college students and their crews from across the U.S. in an unforgettable series of boat races.
Top Bloody Marys In Philadelphia
Looking for that great hangover cure, the Bloody Mary? Here are five great Bloody Marys in the City of Brotherly Love.
Whether It's A Vinegar Cocktail Or A Hot Toddy, London Grill Has It All
Looking to warm up on a cold night, or make your taste buds tingle? Then London Grill in the Fairmount section of Philadelphia is the perfect choice.


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Joint pains and detox
I have been a vegan for over year. I found that when I ate too much fat my joints hurt. I have early stages of arthritis in my feet and wrist.
I have been raw for almost a month now. My joints started to ache about a week after going raw. I thought it might be all the nuts but then I read it could be detox. How do you know the difference?
Also how long can the detox symptoms last for? Is it something that new detox symptoms could crop up at any time?
Although I can't answer your questions - I've heard MSM is very good for joints (along with other things).
I'm not a big fan of attributing aches and pains to detox. I'm not saying that it can't be "detox," but way to many times (imo) stuff gets written off as detox when there is an issue that should be addressed. I wasn't aware of fat giving joint pain, but if it has done it in the past, that may be the issue now. Are you relying heavily on nuts and seeds to get your calories? If so, there are some options: You could try the 80/10/10 diet, otherwards eating high (very high) fruit, a large (very large) tender green salad, and very little fat. This may work for you, it seems to have worked for many on this site. Google Dr. Douglas Graham, and you can pretty much get enough of the idea from the internet if you don't want to have to buy books.
My opinion (since you did ask) is to not write off problems as detox. And if a type of eating doesn't work for you, be willing to make advised adjustments from fellow "followers" of a plan, but don't stick with something that doesn't work after giving it a fair try. Your diet should make you feel good, not be an ideology.
The the 80/10/10 seems to work around here for many, I tried it for a couple months and found it didn't work for me. Though, I do eat MUCH more fruit now, and am much more conscious of not gorging on fats. I just never felt satisfied (how ever much fruit I ate, and I ate a ton), and not grounded (jittery may be a better nonmystical way to describe it) even though I kept my fat intake low. I recently went back to high raw (instead of 100%) with cooked brown rice and steamed veggies and that seems to work for me. I'm NOT advising you to do that, just to keep your mind open and listen to your body to see what works for it.
So sorry your joints are aching! I have suffered from joint aches as well and it can be pretty brutal. I know that certain foods can cause flare-ups. It can take awhile to figure out which though. If you are eating a lot of a certain nut you may want to switch to seeds to see how those go. Rotate things in your diet and keep a food journal/pain log. I know this sounds like a lot of work but you could save yourself a lot of pain.
As for what's detox or not, it's really hard to tell! One way to slow down detox is eat some cooked food. If you feel better, then it could have been detox. Most likely detox will end and not linger too long.
Another thought is to find a good source of Vitamin D. If I am low I can joint and/or muscle pains.


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El Rancho Hotel & Motel
TravelPod Member ReviewsEl Rancho Hotel & Motel Gallup
PROS: Character, inexpensive laundry room, Native American art.
CONS: Short, weak shower, inconsistent water temperature, lack of in-room outlets, no wi-fi.
This review is the subjective opinion of a TravelPod member and not of TravelPod.com.
Very pleasant and right on the route 66.
This review is the subjective opinion of a TravelPod member and not of TravelPod.com.
What a great place to stay
This review is the subjective opinion of a TravelPod member and not of TravelPod.com.
Historical Traveler Reviews El Rancho Hotel & Motel Gallup
Look at the lobby, then leave.
The history and heritage of this place make it worth a look, but staying overnight is another matter. It's nice to stay in a room that Rosalind Russell may have used, but not so pleasant to speculate whether that could be her hair in the tub. There was also a problem with drunks hassling guests in the parking lot while I was there.
Olde-style quaint
My husband and I stay at the El Rancho in Gallup every December for the Annual Red Rock Hot Air Balloon Rally. The pluses: warm rooms, hot showers, decent food, polite staff, and the great-big, lodge style lobby with a giant fireplace, Christmas tree, and lots of cozy seats from which to people-watch! The second, balcony-style level of the lobby features autographed photos from the golden age of Hollywood. And it's always impressive to hear the story of when John Wayne rode a horse into the hotel's bar! Plus they cheerfully allow pets. Our labs love to lay by the fireplace and let everyone scratch their ears. The minuses: most of the rooms are very small, the bathrooms even smaller, with no counter to put your, "hair stuff" on. The walls are not sound-proof, so I don't recommend a non-ballonist stay there the first weekend in Dec. because of the all-night parties. The rest of the year: ask for one of the few bigger rooms. If you don't sleep at the hotel, be sure to stop in and see the place, and have a hot meal in the restaurant. And don't shop in the lobby store, the Gallup Flea Market is the place for deals on authentic Indian jewelry, Kachinas, and pottery. Plus, you get to wheel-and-deal with the artist themselves!
For those interested, the balloon rally in the Red Rocks State Park is something to see: the first Fri, Sat, and Sun every December...
A treasure
My wife and I stayed in the Ronald Reagin Suite and had a marvelous time. I have read the reviews about the small size of the rooms. All I can say is they did not stay in one of the suites. Additionally, all of the employees in the hotel and restaurant went out of their way to make us feel comfortable and welcome. We will definitely return.
All These Reviews Read True
This is the scoop on the El Rancho. The reviews I have read are all (the good, the bad, and the ugly) credible. I have often recommended the El Rancho to out of town visitors. After their experience some hate me, some love me. The El Rancho isnt for everyone. My folks wouldnt stay anywhere else. Ive come to recognize the type of American that places like Holiday Inn Express have built their businesses around if you like that sort of thing, a certain dependability and static comfort, than stay away from the El Rancho. But if you are the type of person who prefers a shabby hotel with character, than I think you will love the El Rancho. Do not stay in the motel, and generally speaking, ask for a room with a balcony. If you are willing to spend a hundred bucks and want to stay on the ground floor, get the Ronald Regan Room which is probably the only room in Gallup with a bidet. Ive always liked the Suzanne Plechet Room on the 3rd floor. A lot of Westerns were filmed in this area, and so the rooms are named after the stars but enjoy yourself, and dont be fooled! I dont think John Wayne could have turned around in his namesakes bathroom, and what would Sidney Greenstreet (another nice room) have wanted with two beds?
Very disappointed
It may have been improved by now,but back in 2000 when we did our Route 66 trip,we had looked forward to El Rancho and found it a great disappointment.The Air-conditioning didn't work very well and was noisy,the room was dirty and there was (honest) what looked like a bullet hole in the window! Even the food in the restaurant was diappointing and below par. We have been telling friends to avoid it ever since.Apart from that,we encourage everybody to drive Route 66.What a way to see the real America and its people! J.McGill
Charming and Nostalgic
We stumbled across the El Rancho Hotel while traveling in New Mexico on our honeymoon, and immediately fell in love with it! Not your ordinary, run-of-the-mill hotel, the El Rancho was loaded with charm and nostalgia. We loved the feel of the southwest and the old western world. It may not have some of the amenities of more modern hotels, but in our eyes, that's what made it so special. It was small and quaint, and we spent time just walking around the 3 floors to see who had actually stayed there. We have been back every year and are planning to be in New Mexico in a few weeks. The El Rancho will be our first stop and we are looking forward to being there again. If you plan to be in the area, it is definitely a must-see!
What a dump!
El Rancho is an impressive building but the bedrooms are shabby, dirty and the bathrooms are horrible! We wished we had just looked around the lobby and then driven on.
Fun place to stay
Lots of nostalgia here. The lobby looks like it did when the place opened in 1937. Tons of autographed pictures from movie stars that had stayed there. Elevator is manually run by the desk clerk! 2nd floor porch/balcony gets a great breeze. Someone was playing a guitar with his family on it the night we stayed. Definitely a motel highlight on our vacation. Tips: Get a room at the hotel, not the motel. The hotel is where the history is; Parking lot is small. If you arrive too late, you may have to park next door; The room we had was not air conditioned, but had a ceiling fan. We were a little warm during the 100 degree heat wave this summer, but not too bad; Rooms are big (we stayed in the Burt Lancaster room), but bathrooms are the originals from 1937-just enough room to turn around and that's it. Would definitely recommend to anyone that wants to take a trip back in time.
Very, very funky
This ia about as funky a place, yet acceptable, as it gets. Decor from the 50's (30's?) small rooms, decent food, old west bar, garish yet very interesting, low rates. Definitely not a chain atmosphere. We would stay here again if ever we pass through the metroplois of Gallup again.
The Place To Stay In Gallup
When I told a friend that I was spending a night in Gallup, he suggested the El Rancho. If you like sterile cookie cutter accomodations stay at one of the chain motels. If, on the other hand, you enjoy an older hotel with character, the El Rancho is great. The lobby is fantastic with steer (bull?) horns and indian (Navajo?) rugs. The rooms are smallish and, as I recall the plumbing is semi-antique, but everything works and the beds are comfortable. Each room is named for a movie star that once stayed there. I stayed there a few years ago, but I assume it hasn't changed much and I reccomend it. A room for 2 is about $60
TripAdvisor Reviews El Rancho Hotel & Motel Gallup
Travel Blogs from Gallup
Red Red Rose
October 16/11, Red Rock State Park, Gallup, New Mexico.
Well, as mentioned in the last note, we had to stop at Camping World in Albequrque just in case Gord needed something. Never mind the basket, how about a whole grocery cart….and he filled it. It was a ...


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It's a secret to everybody
Index Corp. files for bankruptcy
Long-delayed alien bounty hunting game "not up to quality standards"
PopCap dates its garden-variety tower defense sequel
Late summer is when the Wii U will get this lovable infestation
Pika Pika Pika. Pika!
Studio likely to lay off more employees as it moves forward
Mocap demo reel for rumored reboot surfaces
SCEA confirms layoffs; rumors say about 20 employees let go
Game & Wario, Wonderful 101, Wii Fit U coming in first half of 2013
Wii U entry in plant-commanding series returning to strategic focus
Developer hopes to see friendlier environment for self-publishing games
But fear the giant moth
Ranging from fun and cute to horrific and eerie
Ranging from fun and cute to horrific and eerie
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SALT LAKE CITY (ABC 4 Utah) Most children are hoping for a big delivery in about two weeks, but a Utah child got a big delivery today - 40,000 Christmas cards.
The Capitol 13 was formally charged Wednesday with class B misdemeanors for blocking legislation back on February 10, 2014.
"The same things that were written on the fence were said to me over and over," explained Michelle Klun, a victim of the alleged hate crime.
"I'll take the broken truck and a citation over a dead kid," said Bryson Rowley.
"It makes you happy, I guess—just giving back and seeing them smile," said one teenage volunteer.
"I've had butterflies in my stomach all day. I haven't eaten a thing all day," said Cindy Hicken, just after her husband arrived.
"We put him in the hospital, and he spent a month in intensive care, waiting for a liver... and in the end, we didn't get a donor," explained Lori Haglund, Butler's mother.
"[Family members] were pretty upset. They had everybody in the world looking for me!" said Alma Burbano, through laughs.
"We issued 60 citations, and we booked 12 people in jail," said Lt. Dalan Taylor with the West Valley Police Dept.
Spring is in full bloom. That means all the green plants you see outside will become food for fire when it dries out this summer.


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They have been following park-goers, jumping onto picnic tables while people are eating and begging for food, all of which is not normal behavior for raccoons.
The past few years, the raccoon population at Ted Sperling Park has increased, and they have grown increasingly comfortable around humans — a result of being fed by people, county officials say.
Starting last week, a county-hired trapper began removing raccoons from the park that is popular among kayakers and picnickers.
"It is the first time the county is forced to trap at that park," said Kenya Leonard, a parks naturalist with Sarasota County. "It is not something the county wants to do."
But after complaints from park-goers who crossed paths with the animals, county officials decided the raccoons pose a health hazard and a potential threat.
Some people would make daily trips to Ted Sterling Park, formerly called South Lido Park, to feed the raccoons with cat or dog food and others would toss out hotdogs. Over time, the raccoons learned to associate people in the park with food.
Eventually "every person becomes a potential meal … someone who will toss a chip" to the raccoons, Leonard said. Some raccoons have followed people around the park.
Even if the raccoons are relocated to a preserved wilderness, they will struggle to survive.
"It's an unfortunate situation all around," Leonard said. "Some of them have grown up being fed human food. They have not had an opportunity to forage in a natural environment."
Live trapping at the park will occur off and on for up to two weeks. The goal of the trapping is to reduce the raccoon population and remove the animals that have been getting close to humans, said Jerris Foote, parks and recreation supervisor with the county.
The situation at Sperling Park marks another recent example of humans altering animal behavior in a way that has resulted in negative effects, Leonard said. The raccoon-removal program comes weeks after the dolphin nicknamed "Beggar" was found dead. The people who fed Beggar changed his behavior and put him at greater risk of boat strikes, because he swam into high traffic boating waters and relied on people for much of his food, biologists say.
The deliberate feeding of raccoons makes them comfortable around humans and, thus, more likely to get into situations where they are unwanted or in danger. It also encourages unnaturally high population.
Leonard cautioned park-goers to stay clear of the traps.
More importantly, Leonard urged people to not feed wildlife of any kind.
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- Jan
31 Girl Empowerment Day
1:00 pm - 3:00 pm - Feb
1 Social Media for Social Change Training
9:00 am - Feb
1 Season of Nonviolence Kickoff Event
6:00 pm - Feb
2 Town Hall Lecture Series: Jon M. Huntsman, Jr.
10:30 am - 7:30 pm
Soaring singers
The ribbon-cutting ceremony Saturday for the Gulf Gate Public Library was a cause for celebration. -
The doctor is in
Students in the early childhood program The Gan at Temple Sinai donned stethoscopes for an exercise in veterinary medicine. -
Making headlines
Did you notice a familiar name in the February issue of Southern Living magazine?


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Bea: A Great New Restaurant in the Theater District
Wednesday, April 16th, 2014
by Sydney Arndt on Dining Around
The Theater District welcomes a new restaurant and bar into the neighborhood; and this one is bound to stick around! Bea, named after owner Sotir
Luna Sur – Latin Bistro
A New Latin Beat in Hell's Kitchen
Wednesday, April 24th, 2013
by Michelle Alerte on Dining Around
Hell's Kitchen is an eclectic, vibrant neighborhood bursting with energy and great food. Luna Sur, in the heart of it all, is a warm, inviting
Woman Around Town: Dana Perino—Networking by the "Minute"
Monday, June 11th, 2012
by Robin Weaver on Woman Around Town
It's six p.m. on a spring evening in New York and Dana Perino, political commentator and co-host of the FOX News Program, The Five, enters
Just in Time for Spring, Hats in Bloom
Sunday, March 21st, 2010
by Robin Weaver on Shopping Around
Walking into Kokin, a millinery shop on the Upper East Side, and seeing Kokin's hats, it's easy to imagine Audrey Hepburn seated at Royal Ascot
By Land or By Sea
Sunday, August 23rd, 2009
by MJ Hanley-Goff on Living Around
By MJ Hanley-Goff We called it our amphibious day, or our New York City "land and sea" adventure. Jude and I. Friends since the 1980's,


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Takes you through the history of video on the web, and shows you how to move forward with HTML5.
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Unbiased Reviews by Real People
We have owned the Dacor now for about 3 years. Worked great for the first year. Then we started having problems with burners that would not light up. Gas flows but no electric arcs to ignite the gas. It seems to be more prevalent in burners that are not use often. The big burner in the front left works all the time with no starting problems. The rear three need matches to start them. Probably a small problem if you know what needs adjusting or cleaning... but very frustrating.
Amount Paid (US$): 1200


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Virtual Dinner
Apr 1, 2008 12:00 PM, By Michael Goldman
I recall distinctly when it first dawned on me that modern videoconferencing was not just a niche business tool, but a technology with potential to be a paradigm-shifting communications system capable of impacting how future societies (not just businesses) might communicate.
It was 2005, and I was researching an article for Sound & Video Contractor's sister publication millimeter about how movie studios were using conferencing tools to organically collaborate in realtime on movie production. While working with its subsidiary PDI, in Northern California, to make the all-CG animated film Madagascar, DreamWorks, in Southern California, had brought its Virtual Studio Collaboration (VSC) system fully online. The system permitted artists at DreamWorks to essentially sit face-to-face at the same conference table (or, at least, an exact replica) with their colleagues from PDI, even though they were hundreds of miles away, during production meetings.
The system, still in use today, was largely built on HP's Halo Virtual Collaboration Studio broadcast technology in combination with some proprietary tools developed inhouse at DreamWorks as well as a wide range of AV products — including recessed cameras, zoomed document cameras, and plasma displays. The primary goal was to create a virtual conference room between the two sister studios. Since that time, many options for others in the business world to achieve similar goals — ranging from web-conferencing services to expensive virtual conference rooms such as VSC — have been developed, and those technologies are at use at major corporations across the globe.
Today, we see HD imagery being added to the mix (see p. 30 for Jay Ankeney's look at HD videoconferencing) and a host of different, scalable platforms being offered. What I didn't think about back then is how videoconferencing also has the potential to be a green alternative for businesses, in addition to a travel and shipping cost saver generally. That is the subject of a column we're working on right now, to appear in these pages in the near future.
With the rise of web-camera systems, I'm also realizing the basic concept behind such technology is bleeding into the consumer world in less sophisticated (and less expensive) ways. All of that leads me to wonder: How long will it be before videoconferencing setups like DreamWorks' VSC system become available in the smart homes of the near future? Imagine sitting down for a virtual dinner once a week with your relatives across the country.
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December 25, 2013
Scott Shultz, a student at Whiteford Middle School, creates a stocking on the sewing machine. Students in Linda Scott's class made 60 stockings which were filled with items and donated to people in need.
Stories this photo appears in:
County schools reach out
Wednesday, December 25th, 2013 12:00 p.m.
Students, staff lend holiday helping hands to less fortunate
Students, staff lend holiday helping hands to less fortunate
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12. Types of communication data
Learn the response to the twelfth question in SearchSAP.com's exclusive CRM quiz. CRM expert Srini Katta designed this quiz to get you up to speed on business partner master data.
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12) How many types of communication data can be maintained in the mySAP CRM business partner record?
a) Address-dependent communication
b) Address-independent communication
c) All of the above
d) None of the above
The answer is C -- all of the above.
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