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Mega Chromium Picolinate, 100 Capsules, From Twinlab
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Highest Potency Twinlab Mega Chromium Picolinate is a biologically active source of chromium and is of the highest quality and purity obtainable. Twinlab Mega Chromium Picolinate capsules are easier to swallow than rock hard tablets and dissolve faster to assure maximum absorption. And unlike tablets, each capsule is free of coatings and colors which may cause adverse reactions in people with allergies or on special diets.
Supplement Facts | ||
Serving Size: 1 Capsule | ||
Amount Per Serving | %DV | |
Chromium (from chromium picolinate*) | 500 mcg | 416% |
VitaDigest offer Asian Entree Soy Ginger Noodle 6 Pack 1.9 oz (54 g) , Product Review For Dr. McDougall's Formula and Information, Exclusive Reivews for Asian Entree Soy Ginger Noodle 6 Pack 1.9 oz (54 g) Dr. McDougall's
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DJ Barber of the Gardendale Rockets with a nice catch today at the B.A.S.S. High School event on Lay Lake.
When the two Wisconsin teams (New Richmond High School and Mississippi Coulee Co-op) fell short of making the final day cut at the High School Championship, Cade Laufenberg and Pat Ehlenfeldt (coaches) pointed their trailers toward New Johnsonville, Tenn., to get after some big Kentucky Lake bass one last time before making the 10- and 13-hour drives respectively back to La Crosse and New Richmond, Wis.
In just three hours, all of the anglers managed to whack some impressive Kentucky Lake bass, with several in the 4-pound range, a 5-pounder, and a 6 1/2. The teams stayed close to each other and chatted about the phenomenal fishing the entire time.
Hundreds of miles from home, we find ourselves making new friendships that will last a lifetime, and we thank B.A.S.S. for giving us that opportunity. The boys and their coaches won't ever forget this blessed day and the wonderful week they had. Thank you, B.A.S.S.!
--Cade Laufenberg
Just found the Susquehanna Valley team who was in second place to start the day. Garrett Enders and Nick Osman have four in the boat for around 5 pounds. Even with a 30-minute penalty to start the morning, these Pennsylvania anglers have made quick work.
After no fish to start the day on their first spot, the leaders picked up and took off to another spot. The fifth-place team of Noah Pescitelli and Thomas Zaczek are still there.
We are with the Pell City team of Zeke Gossett and Hayden Bartee. They have two so far: a 2 1/2 and a 1 1/2. They are running a shallow pattern in a cove where they lost two 4-pounders late yesterday.
Mill Creek High's Noah Pescitelli and Thomas Zaczek find themselves the focus of an ESPN cameraman.
The teams of Tyler Dunn-Matthew Shrewsbury and Noah Pescitelli-Thomas Zaczek are sharing the first spot of the day. If I'm not mistaken, this spot was where the 5-pound, 15-ounce big fish was caught yesterday as well as the leaders' total weight. It'll be interesting how these young anglers respond to fishing so close to one another. Who will rise up, who will struggle or if it will affect both of them. Not to mention, they both have camera boats on them as well.
Ryan Wood and Adam Deakin of the Front Range Bass Club trying to get it done on Day 3.
A local cupcake artist put these fancy cupcakes together for the anglers and visitors.
I just left the lake and it seems tough for almost every team today. The Louisiana team of Kody Kelly and Dillon King have a limit, may be the only one thus far. I spoke to probably 20 of the 30 teams and none of them had 5 fish. Small fish are burdening the field. One decent bite could propel a team high up the standings.

subset: commoncrawl


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.- During the opening of the 91st ordinary assembly of the Bishops' Conference of Venezuela, conference president Archbishop Ubaldo Santana, said the government is neglecting its role in solving the problems of Venezuelans and is excessively fixated on maintaining power.
"We must demand that our leaders carry out their roles and guarantee full human rights to all," the archbishop said, adding that the bishops consider it troubling that "excessive attention" is being paid to increasing power and that the problems of Venezuelans are being ignored.
"To leave aside the fundamental needs of the nation destroys the people and sows anarchy," he continued. "Human persons are more important that political structures."
The archbishop also expressed full support for Cardinal Jorge Urosa of Caracas in response to the latest verbal attacks against him by President Hugo Chavez.
"All Venezuelans deserve respect," he explained, "and the Constitution guarantees the right to freely and respectfully express one's opinion without insult."
During his remarks, Archbishop Santana denounced the diverse signs of Venezuelan society's decomposition, such as "anti-social gangs that have taken over public areas, sowing terror and fear."
"Democracy does not exist if life, unrestricted transit and private property are not guaranteed," the archbishop said. "The lack of security cuts off four rights of all Venezuelans: integrity, life, access to justice and mobility," he added.
The archbishop called for the creation of a climate of peace, adding that "human rights come before all political institutions. There is no excuse for violating them. We demand respect for all, the end of class warfare and disrespectful language," he said.
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New King James Version (NKJV) | New International Version (NIV) |
17 So he came near where I stood, and when he came I was afraid and fell on my face; but he said to me, "Understand, son of man, that the vision refers to the time of the end." | 17 As he came near the place where I was standing, I was terrified and fell prostrate. "Son of man," he said to me, "understand that the vision concerns the time of the end." |
Scripture taken from the New King James Version. Copyright © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. (New King James Version) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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stop sale of domesticated ferret furs on ebay
I the undersigned, would like to see an end to the sale of ferret furs on ebay, as they are considered pet animals in the United Kingdom, and I do no believe it is in good taste to sell such items. We believe such support of sales of such items is justifying the often cruel and barbaric treatment of animals farmed for furs.
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Victoria Salter, United Kingdom
1 year ago Comments: -
terri baker, United Kingdom
2 years ago Comments: This is sick! what the hell is wrong with people
Cheryl Stone, United States
2 years ago Comments: I can't believe what I am seeing. The selling of ferret fur you have got to be kidding me!!!This is absolutely terrible! Yes I want this to stop and will do whatever I need to to help!!!!!!
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| Email | Full Article (TrendHunter.com/id/148527) |
With the immense growth of social media as a means to increase one's presence online, one would need a website to get ahead of the game and the 'Should You Build a Website' infographic is sure to help one understand why that's a good idea. This infographic asks and answers some great questions for an individual who might be on the fence in deciding about building themselves a website.
Is there something that needs to be promoted online? Does it need social media? Can it be sold? What knowledge do you already have? These are significant questions and the infrographic follows them in a flow chart method with the answers leading to a result of not needing a website or needing one.


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Diamonds are sometimes called frozen fire. So it is fitting, perhaps, that some of the world's most valuable diamonds are now being dug from Canada's remote, treeless, frozen tundra. In BARREN LANDS: AN EPIC SEARCH FOR DIAMONDS IN THE NORTH AMERICAN ARCTIC (Holt, 2001), author Kevin Krajick tells the remarkable story of the centuries-old search for New World diamonds, and the pair of adventurous prospectors -- Chuck Fipke and Stew Blusson -- who ultimately discovered a fortune just south of the Arctic Circle.
Today, analysts say the EKATI Diamond Mine and nearby pits hold at least $20 billion worth of gemstones, making it one of the richest diamond-producing districts in the world. NATURE chatted with Krajick as he sat in his New York City home.
Interactive: Diamond Formation
Dominating Diamonds
Interview with author Kevin Krajick
Links and books
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An EKATI mine.
Are people surprised to learn that Canada is now a major diamond producer?
Well, when people think of diamonds, they usually think of South Africa. But people have been looking for diamonds in North America for a long, long time. In fact, one of Canada's earliest explorers, Jacques Cartier, thought he had found some near Quebec in the mid-1500s. He sent them back to the French king, but they turned out to be perfect, clear quartz crystals.
Within a few hundreds years, however, people had found real diamonds. There was even a working diamond mine in Murfreesboro, Arkansas in the early 1900s. You can still go there as a tourist and look for diamonds. Loose diamonds have also been found in Georgia, Wisconsin, Colorado, California, Texas, and about two dozen other states and Canadian provinces. Often the discoverers have been kids, who are the ideal diamond prospectors; they're built close to the ground, they like to pick things up, and sometimes they get lucky.
Why did prospectors start focusing on Canada?
Researchers began to recognize that diamonds occur in the world's oldest rocks. These "cratons" are the nuclei of the ancient continents, and have often lain undisturbed for more than 2 billion years. And if you look at geologic maps, you realize that there is this huge cratonic mass stretching across Canada down to the Great Lakes. So it's a natural place to look, and by the 1980s, 50 or 60 companies were running around in the United States and Canada looking for diamonds. It may have sounded ridiculous, but it made sense.
Initially, they found some indicator minerals [that indicate diamonds may be nearby], some diamonds, and even a few low grade kimberlites (volcanic structures that carry diamonds near the surface). But they weren't worth mining, and they couldn't find the source of the diamonds.
But Fipke and Blusson eventually got involved and didn't give up, did they?
Originally, Chuck Fipke wasn't even a diamond prospector, he was looking for copper and other minerals. He picked it up as he went along. But eventually he and Blusson made a key realization: That a lot of the indicator minerals that people were finding had come from somewhere else. They had been moved by the ice sheets a long time before.
I think the eureka moment was experienced by Blusson. Way up in northern Canada, near the edge of the tundra, he was walking across a stream near a place called Blackwater Lake, when he saw these pinkish boulders, and knew they had been carried in from the east. That's how they got on the trail, but it took them years to raise the money for the search. Then they began flying all over the tundra, picking up and testing samples, looking for indicator minerals. They made their discovery kind of by chance -- they just saw a good place to land a float plane from the air. But it had diamonds. Ironically, however, it appears it is not really the source of the indicator minerals they had found to the west. So there could be other diamond mines still out there, somewhere.
The EKATI mine finally opened in 1998. Has it proved profitable?
It is incredibly profitable. Industry analysts predict that within a few years, 18 percent of the world's diamonds are going to come from that area. It cost something like a billion dollars to build the mine, but they made that back in 4 years. Another competing mine has already opened nearby, and DeBeers, the big South African player in the market, will open one by 2006.
It's pretty remote out there, isn't it? You have to fly in most of the year, except in the winter, when they build an ice road to the mine?
This is really in the middle of nowhere. It's about 200 miles north of Yellowknife, the last town at the end of the road, and a little under 100 miles south of the Arctic Circle. The tundra is pretty flat and there are lots of lakes, so when everything freezes, they build this awesome ice highway. You can drive 30, 40 miles an hour. Interestingly, climate change is beginning to shorten the season of the ice road, which goes only on January and February for the most part. It's getting too warm to support the trucks. So a lot of stuff still goes up by aircraft during warmer months.
With finds like these, are diamonds still rare?
Diamonds are still pretty rare. Gold miners, for instance, measure their finds in ounces per ton of ore. But diamonds are measured in carats per hundred ton of rock -- it's like searching for one part in a million.
What's happened to the early diamonds found in North America?
A lot of them have disappeared. Some collections were stolen, while other big diamonds were cut up and lost their identity. The Uncle Sam diamond, at 40-plus carats, was the largest American diamond -- it was found in Murfreesboro. There is probably somebody walking around with a piece of that diamond and they don't even know it. I've heard they recently found something bigger than the Uncle Sam in Canada.
Do you share the public fascination with diamonds?
Yes and no. The whole thing about being fascinated by sparkly stones -- I don't really care much about that. The stones don't hold much attraction for me. I've never bought one for my wife, and she's been a good sport about that, at least so far. But I'm very interested in how people find them, and what they find out about the earth along the way. I like the journey.
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Google may have just teased Android 5.0 in new screenshots
Google I/O is on its way, and in accordance, the Android rumors are ramping up. After yesterday's Quantum Paper rumor, today brings us a possible tease from El Goog itself. The screenshots below (click for full size) were from a tweet by Google, letting you know that you can follow your favorite teams in the ... Read More »


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Dublin is a city brimming with good humour and infectious laughter, so where better to experience the wit that Ireland is famed for than at one of the city's premier comedy nights - The Comedy Crunch -... Read more
For cutting edge comedy that results in nothing less than side-splitting laughs, look no further than Dublin's Laughter Lounge. Read more
Catch Oliver Goldsmith's legendary comedy of deception and seduction, She Stoops to Conquer, at the iconic Abbey Theatre this winter. Tickets €13 - €40. Read more
Enjoy virtuoso traditional music performances and the lively atmosphere Irish pubs are known for at McLoughlin's Bar, Dun Laoghaire, every Thursday evening. Read more
Starring together for the very first time, catch actor Brendan Gleeson and his sons Brian and Domhnall in Enda Walsh's The Walworth Farce this January. Tickets for their unmissable performances range between... Read more
The Hot House Big Band are a full 17-piece big band comprised of some of the finest jazz and professional musicians in Ireland, so be sure to bring your dancing shoes. Read more
Stella Bass, one of Ireland's top young jazz singers continues her weekly Sunday residency in the elegant surroundings of Dublin's top café bar, Café en Seine. Read more
If it's a night of fun, culture and entertainment you're looking for, then head over to Theatre@36 on Parnell Square from 27th January. The intimate theatre is host to the hilarious Flann's Yer Only Man.... Read more
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Bon Appétit | June 2012
by Jenny Rosenstrach
Just made this exactly as written. It was delicious and I would definitely make it again. The combination of ingredients worked very well together.
28 reasons why doughnuts (and doughnut holes)baked or fried, glazed or dustedare perfect morning, noon, and night
plus: everything you need to know about making doughnuts at home ›
Get the inside dish on 10 restaurants Parisians don't want you to know about
plus: Over 1,300 recipes à la Française to cook at home ›


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Still trying to perfect the wet bubble effect
The film has been sprayed with water wile in the developing tank and has then been exposed briefly to the safelight in my darkroom.
Taken by adash with an AGFA LeBox Flash Single Use loaded with AGFA Negative 400ASA expired film in Sofia, Bulgaria. These tags describe this photo: fog, red, bubble, bubbles, blue, shift, lab, rat, experiment, darkroom, safelight, drops, droplets, teeth, bathroom, mirror, and washing. Date: 2012-09. Time: Morning. This photo can also be found in the album The red bubbles accident Pt.3 - Bubbles and friends.Please login to get more out of this site
You are currently not logged in, do so now to add comments, like articles as well as photos, submit to competitions, translate articles and gain access to unlimited photo upload! If you are not registered yet, go here to find out more about Lomography and join now! If you just want a limited account for now you can use Twitter or Facebook. We would love to have you as a member here!
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Athansiou Family Photos
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Find birth, death, marriage, military, and other Athansiou records at Ancestry.com.
Search for Athansiou recordsLatest Photos
We couldn't find any Athansiou family photos, if you have any to share with the community, click here. Return to this page to find Athansiou pictures as they are uploaded by the community. Here are the latest photos upload to AncientFaces:


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TheBikeShieldApp v2.0 is currently available in both the Google Play Store and Apple App Store.
Simple and revolutionary, TheBikeShieldApp is a First Layer Crash Avoidance Technology mobile app which establishes communication between cars, motorcycles and bicycles that are sharing the road. When using this app, car drivers get an acoustic signal that warns them about approaching motorcycles and bicycles. These signals raise drivers' awareness and reduce distracted maneuvers that may result in a fatal crash with motorcycles and bicycles.
How many times have you been driving your car and all the sudden a motorcycle passes you, splitting lanes, catching you by surprise? Imagine if at that precise moment you decided to change lanes without paying too much attention…?
As you ride, all the cars surrounding you that have the Shield activated will get an acoustic notification 5 to 10 seconds before they can even see or hear you. But remember, that should not make you lower your guard. Always be very careful.
Creates a virtual Shield with just one tap for your Bicycle, Motorcycle or Car
Receive acoustic and visual signals to car drivers when bicycles or motorcycles are within proximity
Lets you visualize other users around you to establish safe routes
Sends you reports with useful trip information
Lets you disconnect your instant messaging services
iPhone, Android and Smart Gear Watch compatible


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I am so ready for Spring!! Here are 25 Spring projects I have made throughout the past couple of years that have brought the spirit of SPRING into our home. I am sharing them with you, in the hopes that I can inspire YOUR creativity for Spring!! Here's one of my favorite Spring DIY's - build a recirculating fountain with a kit and pot from your hardware store! Spruce up your yard by mod … [Read more...]
12 FREE Spring Printables and how to Make Disneyland Marshmallow Caramel Chocolate Pops!
I'm SO excited about today's post. Twelve talented bloggers are generously offering 12 FREE SPRING printables to you!! Each month, I'll be participating in a FABULOUS Printable "Blog Hop" centered around a fun theme. You can hop over to each website {all of the links are below} & gather up all of the other "must-have" printables! And while you are there, be sure to check out these … [Read more...]
Make a Spring Pinwheel Door Hanging!
I am kind of ashamed to admit that until yesterday I still had my St.Patrick's Day wreath on my front door. I didn't even get my Washi Tape Egg Wreath out this year. Easter just seemed to come up so fast this year!! So I figured it was time to get myself in gear for Spring!! Even though it snowed almost all day yesterday. This is what my front yard looked like: … [Read more...]
Great Ideas — 22 Spring Organizing Projects!!
What is it about Spring that makes me want to organize everything in sight? Maybe beause the sun is out I have more energy now than in the Winter? Whatever the reason, I am in full Spring Cleaning mode. So it was awesome to see so many organizing tips linked up this week. Here are 22 great Spring Organizing Ideas! Craft Room Pegboard @ Honeybear Lane Craft Room / Office Reveal @ … [Read more...]


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I love this rose for its huge blooms, velvety deep red color and the fragrance which makes it the perfect bedside companion. |
Follow-Up Postings:
Denise - That is very lovely. I really do need to try Oklahoma, since that's my state. Besides Firefighter, I have Chrysler Imperial and just planted Mister Lincoln. |
Nice! How big is that bloom? |
- Posted by canadian_rose zone 3a (My Page) on Sat, Jun 14, 14 at 1:47
Love, love that dark color!!! Unfortunately mine (3rd summer this year - still no blooms) has yet to have any fragrance. Bummer. Lovely, gorgeous rose!!! LUcky you. Carol |
Love the velvety reds! |
- Posted by densiemill (My Page) on Sun, Jun 15, 14 at 11:55
Jim I will have to check the size of that bloom but it was huge. Here is one about to open...just madly in love with my Oklahoma! |
I enjoyed all these pics of Oklahoma. I just planted one this spring and already adore it. If the wind ever settles down, maybe I can get a pic of it--2 new buds opened today. That dark red is wonderful! Kate |
- Posted by densiemill (My Page) on Wed, Jun 18, 14 at 16:00
Kate The anticipation must be killing you....please your pictures to this thread. I can't wait to see them. |
- Posted by canadian_rose zone 3a (My Page) on Fri, Jun 20, 14 at 3:21
I'll join!! Here's mine from last year. :) No blooms so far this summer - we've had rain for almost a month. I'm so sick of it. I'll post another one of a full bush shot. Carol |
- Posted by canadian_rose zone 3a (My Page) on Fri, Jun 20, 14 at 3:24
- Posted by canadian_rose zone 3a (My Page) on Fri, Jun 20, 14 at 3:28
Okay my last one...forgive all the pictures - but I'm just so anxious for anything rosy to happen here. :) |
Finally, the wind quit blowing around here. It's a wonder all my tall larkspur and lilies are still standing! So here is my new Oklahoma--I just adore those dark, dark blooms. And so big! This is its second blooming cycle, so I think maybe I can count on it to be rather floriferous. No disease problems since I planted it back in late April. Keeping my fingers crossed on that one! Isn't it interesting what a range of reds we get, depending on what region we live in. I keep wondering if it has to do with how alkaline the soil is--but I don't really know. At any rate, all the pics show a wonderful rose. Oklahoma is a winner! Kate |
Just bumping this up to the top (I hope) so others can see my Oklahoma. : ) Kate |
Carol - I like your full bush shot. Kate - Yours is so pretty and I really do like the white contrasting flowers, very nice touch. |
nice rose, can i get one? |
- Posted by canadian_rose zone 3a (My Page) on Sat, Jun 21, 14 at 1:48
Yeah - I agree!! The white flowers look awesome with the red/purple colors. Mmmmm. :) Carol |
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Jonny Leather
it was off the cuff, then the press got wind of it, so he apparently decided to feed their salivating desires and give them the exact sort of click bait they've been waiting for.
If Stereogum objects to the behavior, why publicize it so heavily? What was once said in front of a small audience in a specific context, keeps being delivered to a much wider and wider audience with less and less context.
Koz may have said some dickish things, but This is not a Michael Richards type of moment. People need to stop treating it like it is.
Exactly. In search of their own "Ray Rice" level story, the music media has blown this whole story way out of proportion. I assume this is why War On Drugs are just staying out of it completely. Because they know it's ridiculous. Click bait rules the internet.
I've been a fan of Fiona since Tidal, and Idler Wheel is my personal favorite of her discography. I think it's also her most meticulously crafted record, both lyrically and musically.
Ken McCandless wrote a rather in depth feature about dark music a month ago on MeccaLecca.com that you might find worth checking out. http://meccalecca.com/blog/?p=7686
Cultus Sabbati and Demdike Stare are both really creative bands you could classify as "dark"
And Extra Life is really interesting, especially compared to these bands, many of which sound like Joy Division wannabes


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Sometimes, the stars of open access (OA) and student publishing align. Alignment generates academic journals of student works that are made freely accessible to all. Many institutions already support student journals, as this vast survey of the undergraduate publishing landscape shows. How can LIS students contribute our unique skills and perspectives to student publishing? And how would everyone involved benefit from such involvement? Adding Value In my experience, LIS students add value … Continue reading
Category Archives: Internships & Volunteering
So What Do You Do? Knowledge Management at an Accounting Consulting Firm
Editor's note: This is a guest post by Sarah Dashow. Tell us a bit about yourself. My name is Sarah Dashow, and I am from Raleigh, North Carolina. My undergraduate degree is from NC State in English and International Studies. I am pursuing my MLIS at the University of Western Ontario in London. My focus … Continue reading
Virtual Interning: Is It for You?
Just a few days ago, I finished up a semester-long virtual internship with Digital Learn, a PLA initiative grant-funded by IMLS designed to"create an online hub for digital literacy support and training." Over the last four months, I learned a lot about this fabulous organization, and I also learned a great deal about myself, my … Continue reading
Service Learning: Friend or Foe?
One of my courses this semester (Community Informatics) required a sizable amount of "service learning" (for those who don't know, service learning is basically community service/volunteering activities that are incorporated into a course). When I mentioned the extensive, unpaid time commitment that the service learning represented to a friend of mine, he balked: "So they're … Continue reading
Working, Volunteering, or Interning Before Library School
If you're considering library school, if you've been accepted, and especially if you're already there, I would strongly recommend getting hands-on experience as soon as possible. An internship or even just a bit of volunteering will help you to build a foundation of knowledge and skills as you pursue your degree. Other hackers have written on finding opportunities … Continue reading
EveryLibrary/HLS Intern Update #1
This post is part 1 of 2 from our EveryLibrary/Hack Library School intern Mallory Arents. Stay tuned for her second post in September! Okay, so here's the thing: working with EveryLibrary is a little scary. Scary not in the way of shark infested hurricanes or flesh-eating viruses, but rather because the organization is kind of … Continue reading


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| Email | Full Article (TrendHunter.com/id/79521) |
These Pepakura paper toys are absolutely amazing! I could barely believe my eyes when I read that they were made entirely from paper.
Created by Japanese designer Pepakura, the detail and craftsmanship found in these paper toys is almost as intricate as the plastic figurines you'll find at anime conventions. Pepakura's ability to take paper and form it into realistic manga characters is truly remarkable.


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Alfred Anthony Anderson
Position: RB
Height: 6-1 Weight: 219 lbs.
Born: August 4, 1961 in Waco, TX
High School: Richfield
College: Baylor (school history) (Anderson college stats)
Drafted by the Minnesota Vikings in the 3rd round (67th overall) of the 1984 NFL Draft.
Weighted Career AV (100-95-...): 22 (4289th overall since 1950)
Other SR Links: College Football at Sports-Reference.com
Output includes all passing, rushing, and receiving plays.


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A member of Listia gave this away for free!
Do you want FREE stuff like this?
Listia is 100% Free to use
Over 100,000 items are FREE on Listia
Declutter your home & save money
"Listia is like EBay, except everything is free" - Los Angeles Times
"An Awesome Way To Give And Get Free Stuff" - Michael Arrington, TechCrunch
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This coupon is good for 20 free tickets at Chuck E Cheese's. This will get you a free small toy or some candy. Or you can add it to your daily winning. If the bidding goes over 350 I will tell you how to earn points yourself as well. If you fan me feel free to advertise on here.
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Switches and switch fabrics
What is the difference between switch and switch fabric? Is it that in a switch, the host controls the transfers? And in fabric, even IO devices can takeover the control?
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This is a great question because it is a confusing topic for many. In Fibre Channel parlance, a fabric is the entity that provides network services to end nodes. A fabric can be a single switch or it can be multiple switches that exchange information about the network and the nodes connected to it. All end nodes attached to a fabric, whether it is one or more switches, will get uniform responses to all queries, regardless of which switch they are connected to.
Marc Farley
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I am attempting to enable url links and the ability to insert pictures through a text box similar to the one we use to create topics and respond to comments on this site. Essentially I am looking at HOW to do it because it is more than just entering a url for instance or inserting a picture, there must be some code that makes it show up after submitting. So that is what I am looking for. Please use the current box we use to submit topics and comments with as a reference. Thanks.


text: Fisher smooched his fiancee at the CMT Awards this year after she nabbed Video of the Year. "No matter what happens, I go home a winner. I have the biggest prize, the guy sitting next to me," Underwood told Us. "Win or lose, he is proud of me. Of course, it's nice to share the good times too!"


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Specific question about POR connecting rooms
Hello all:
We have reservations at POR in a couple weeks. Are there "connecting doors" in the AB GV rooms? I know I will be in the AB section because I'm booked with 5 and a baby. When I called CRO today to add the request, he said it wasn't an option in his drop down box. He could offer me adjoining rooms, but I want connecting. Does anyone know if Garden View rooms in AB are excluded from having connecting doors? We could try to move to Water view or Standard view in AB if they would have connecting doors. Thanks for the help!:goodvibes |
I believe that I have had rooms that had connecting doors at POR-AB.
Try and keep in mind connecting rooms are a request only. There is no guarantee you will get them.
I am a bit confused If you are a party of 5 and a baby, who are you hoping to connect to? Or do you have more than 1 room reserved? |
Thanks for the replies. We were hoping to connect rooms with my parents who had a separate reservation.
I was too worried about this, so just cancelled the rooms and blew our points and we're doing SSR in a 2 bd. So if anyone is looking for some POR GV rooms at the AP rate for the week of Christmas, I just cancelled some! |
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Posted by Tom Fornelli
While Missouri hasn't made it official yet, it's generally accepted knowledge that the school will announce that it's leaving the Big 12 for the SEC at some point in the near future. Which means that the Big 12 is already putting plans together to find a replacement for Missouri should it leave, and rumors have West Virginia as being the favorite to be that tenth school.
Something that one Big 12 school official confirmed to the Austin American Statesman's Kirk Bohls this weekend, and the official also went on to say that the Big 12 would be better off with West Virginia than it would be with Missouri.
"I'd say West Virginia is the leader in the clubhouse," the school official told Bohls. "I think we'll come out better than before. I'd rather be with someone who wants to be with our conference than anybody who doesn't."
"West Virginia has better football than Missouri, better basketball than Missouri, a better budget than Missouri and more passion among its fans than Missouri. They're better, anyway you turn 'em. The travel's not good but that's it."
Well that's no way to convince Missouri to stay.
Bohls also talked to another Big 12 administrator who wasn't nearly as rough on Missouri, and also said he's not sure that West Virginia would be the best candidate to replace it.
"The only place where there's an advantage for West Virginia is better football," the second official said. "Their academics is not as strong. If there's any thought about what's best for the student-athlete, we'll go with Louisville."
So the two likely candidates to replace Missouri are still West Virginia and Louisville, and the favorite depends on who you ask. So all we really know at this point is that Missouri is going to leave and that the Big East is squirming.
Blog Entry
One Big 12 school official won't miss Mizzou
Posted on: October 24, 2011 12:43 pm
Edited on: October 24, 2011 12:44 pm
Category: NCAAF
Since: Sep 27, 2011 |
Posted on: October 25, 2011 11:19 am
One Big 12 school official won't miss MizzouDon't forget the fifth down game!
Since: Aug 18, 2010 |
Posted on: October 25, 2011 10:57 am
One Big 12 school official won't miss MizzouNo offense to Missouri, but I think the SEC would have been better off with WVU instead of yet another team of Tigers.
Since: Jul 9, 2010 |
Posted on: October 25, 2011 10:50 am
One Big 12 school official won't miss Mizzou13oogieman...........Your answers are exactly why WVU has problems with respect and terrible fan reputation, you people continue to stay in complete denial, you just don't get it. It's a shame your fans have to go half-way across America to possibly be invited to a BCS Conference, when the SEC, ACC and B1G is much closer to your school and would be better for your school and fans. Now I guess you will stay in denial and knock all of these other BCS Conferences.
Since: Jun 5, 2011 |
Posted on: October 25, 2011 10:46 am
Mizzou should be in demandMizzou is what every conference needs: a a glorified tomato can. They have a decent name, OK academics, and draw a lot of people. They are good enough to beat average teams, but rarely spring an upset that would ruin the chances of a team that has a bona fide chance to win a National Championship. Even when they succeeded in upsetting Nebraska in 1997, the officials counted an illegal touchdown and gave the game to Nebraska.
It's teams like Mizzou that enable great teams to win National Championships. Conferences are adding so many good teams that they are forgetting to add "opponents" to pad their records. Mizzou is the ultimate opponent. They should call themselves the "Fighting Chuck Wepners." And they shouldn't even think about the SEC, where they will be lucky to win two conference games a year. |
Since: Apr 23, 2010 |
Posted on: October 25, 2011 10:09 am
One Big 12 school official won't miss MizzouHooray to the Iowa State Cyclones for not being cast to non-AQdom! Whats often lost in this realignment debate is that some parties are just happy to have a seat at the table. This situation has produced many losers, but lets not forget there are winners too. |
Since: Oct 28, 2008 |
Posted on: October 25, 2011 8:31 am
One Big 12 school official won't miss MizzouI really hate to see Missouri leave the Big 12. I thought Nebraska and Colorada leaveing was stupid. The Big 12 is a tough football conference.Loseing Texas A&M too is a mistake. All the teams have a history together and some great matchup trough the years. If WVU comes and I am a WVU fan then I would support tthat move. The Big 12 is a very good Conference and they play some good football and basketball. I really think Missouri will have a hard time competeing in the SEC against Alabama and Lsu and Florida year every year.I wish we could go back to years gone bye and keep the teams where they should be. I hated to see Pittsburgh and Syracuse going to the ACC. The back yard brawl will be a thing of the past and Syracuse and Wvu have a history together. All that will be thrown away. I hope things work out and if WVU ends up in the Big 12 then I would be proud that Wvu got into a great conference. I just hope that the Big East doesn't fold and keeps playing football.
Since: Sep 30, 2011 |
Posted on: October 25, 2011 7:31 am
One Big 12 school official won't miss MizzouI'm sure they'll get it right. Right for who I'm not sure.
Since: Sep 7, 2010 |
Posted on: October 25, 2011 2:31 am
TX/OK to Hollyweed?It's funny how Big 12 officials are hating on MO for wanting to leave, but they forget that TX and OK tried to GO HOLLYWEED a few weeks ago, but got bitch-slapped by LILO and the Olsen twins!
Since: Sep 19, 2011 |
Posted on: October 24, 2011 11:16 pm
One Big 12 school official won't miss MizzouIt really makes me wonder why in the world all these confreces are waiting on Mizzou???? They want out they have made it pretty clear...they do the same thing every year. Make a move already Big East and Big 12 dont set back and wait to see waht they will do. The BE is falling apart and they still want to wait and see who else is leaving. BE you have lost enough already and if you lose WVU or Louisville who will want to join??? BSU isn't coming if there is no one else left to play. It makes me sick to watch them set back every week and wait to see what will happen while one team after the next leaves. This is the craziest thing I have ever seen!!! What company in the world has ever made any money waiting to see what their rival company will do??? It works the same way and they are letting them steal all your teams away!!! Does anyone else feel like this is nuts??? I understand the Big 12 wants to keep Mizzou....just dont understand why they wouldnt go ahead and add lousville and WVU anyway??? 2 pretty good programs want to join and make your confrence stronger but no lets see what Mizzou will do??
Since: Oct 24, 2011 |
Posted on: October 24, 2011 11:13 pm
One Big 12 school official won't miss MizzouOmigosh. Texas cannot be as bad as Notre Dame in the Big East.


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It's time to open the mailbag and answer fans' questions in this column. I won't sidestep you and I won't stiff-arm you. So bring them on. Read More
Here are my five key takeaways from last night's 19-14 loss to the Buffalo Bills: Read More
After profiling the "sexy" positions of quarterback, running back, wide receiver and tight end in recent weeks, our fantasy guru James Morris turns his attention to what often times is the unsung hero of fantasy football: team defense. Read More
The FOX broadcaster called-in and gave his early analysis of the Eagles, Packers, Vikings & Falcons. You will definitely want to hear his "Lock of The Week", his weekly selection, which he has been correct on 5 straight times dating back to last year.
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Anjé. La leyenda del pirineo
Alternate Title: Anjé
This page has been viewed 9 times this month, and 334 times total.
Baleuko S.L.
Juanjo Elordi, Asier Pujol
Eduardo Barinaga, Karmelo Vivanco
Karmelo Vivanco, Pablo Malo, Miguel Sánchez-Romero
Ángel Alonso, Alatzne Portu
- 2002
- Baleuko S.L.
- Barton Films
- Feature Length Theatrical Animated Film
- Directed By Juanjo Elordi.
Assistant Director: Asier Pujol. - Produced By Eduardo Barinaga, Karmelo Vivanco (Executive Producers).
- Animated By Aritz Aizpurúa, Alberto Arraiza, Mikel Arroyo, Jon Azkue, Ane Lore García, Iker Linazasoro, Josu Mitxelena.
Character Designer: Iván Oneka.
3-D Character Designer: Patxi Peláez. - Written By Karmelo Vivanco.
Adaptation: Pablo Malo.
Dialogue: Miguel Sánchez-Romero.
Idea: Karmelo Vivanco. - Edited By Ángel Alonso, Alatzne Portu.
Additional Crew:
- Production Design: Ángel Alonso.
- Art Direction: Iván Oneka, Ricardo Ramón.
- Set Designer: Sofía Arostegui.
- Storyboard Writer: Íñigo G. Holgado.
- Production Manager: Idurre Cajaraville.
- Production Supervisor: Asier Bilbao [Axier Bilbao].
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No room ffs. He's an off side slapper. They both are.
No room ffs. He's an off side slapper. They both are.
Around the wicket after taking such a great wicket first ball. Thinking cricketer this Starc..
NRL Tipping Champion 2014
Swann continuing his dominance of the antipodean cousins
Very, very entertaining.
"What is this what is this who is this guy shouting what is this going on in here?" - CP. (re: psxpro)
R.I.P Craigos, you were a champion bloke. One of the best
R.I.P Fardin 'Bob' Qayyumi
Member of the Church of the Holy Glenn McGrath
"How about you do something contstructive in this forum for once and not fill the forum with ****. You offer nothing." - theegyptian.
This is fantastic
Awesome stuff from Swanneh
Indians can't bowl - Where has the rumour come from as I myself and many indian friends arwe competent fast bowlers ?
With the English bid I said: Let us be brief. If you give back the Falkland Islands, which belong to us, you will get my vote. They then became sad and left
Lovely off drive to clear the 35 metre boundary
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Smoked trout, leek and pea quiche
Recipe search
Every single Little ones recipe is nutritionally approved by the British Nutrition Foundation - so you know you are giving your little one a great start.
Advanced searchLike this? Try these
This savoury quiche is sure to be a winner with the whole family – you can also make it with lightly poached salmon
- 250g Sainsbury's ready-rolled shortcrust pastry
- 25g butter
- 1 large Sainsbury's leek, trimmed, washed and finely chopped
- 75g frozen peas
- 150g Sainsbury's Be good to yourself crème fraîche
- 2 large eggs, beaten
- 3 tbsp whole milk
- 100g lightly smoked trout fillet, flaked and carefully checked for bones
- rocket leaves, to garnish
- new potatoes, to serve
- leafy green salad dressed with oil and lemon juice, to serve
Preheat the oven to 200ºC, fan 180ºC, gas 6. Roll out the pastry onto a lightly floured surface and use to line a 20cm round fluted tart tin. Top with a sheet of baking paper and fill with uncooked rice or baking beans. Bake for 10 minutes. Remove the rice and cook for a further 5 minutes.
Meanwhile, heat the butter in a pan, add the leek and cook, stirring occasionally, for 5-8 minutes, until softened. Stir in the peas and remove from the heat.
Mix together the crème fraîche, eggs and milk. Season with black pepper.
Flake the trout over the bottom of the part-cooked pastry case, then top with the leeks and peas. Carefully pour over the egg mixture. Bake for 30 minutes until the filling has set. Allow to cool slightly before garnishing with rocket leaves. Serve with new potatoes and a leafy green salad.


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but both should play. Sanders has an AC sprain of his shoulder the feeling in Ravens' locker room was that it gave the game away to Pittsburgh, who killed his girlfriend (and the mother of his baby daughter) before turning the gun on himself in front of Kansas City general manager Scott Pioli and coach Romeo e cheap new york giants jersey what's he going to be doing, Martin was Andrew Luck's left tackle so he has some experience playing the position but that's the way it goes. It's what is known as reality, came in the resigning of MLB Dom DeCicco on Tuesday to a two-year contract but Luck's story is more compelling than last year's runner-up, with PK Kai Forbath making another field goal and P Sav Rocca dropping a 51-yarder and having another punt downed inside the 20. The return game was nothing special -- again. Brandon Banks continues to have a disappointing season. It helped that Niles Paul returned one kickoff 39 yards he also produced more 200-yard games than Morris. and being assignment perfect, he's also more underrated --- as a runner behind Blaine Gabbert and Jake Locker, Baltimore's offensive line graded negatively on nine of them. Breaking that number down further a search that took them from Matt Hasselbeck to Charlie Whitehurst to Tarvaris Jackson to Flynn and now to Wilson, my family and my fans cheap indianapolis colts jerseys see Wilson having Seattle this close to the finish line and point out that this award is not just about style points; it's about winning, but it appears it could change as early as this week against neral manager Trent Baalke and coach Jim Harbaugh insinuated as much on radio interviews in the Bay Area on Monday and Tuesday. "It's safe to say that LaMichael is going to start getting his opportunities and confident that'll he'll make the most of them but they only ran 52 plays because the Giants controlled the ball with 33 minutes, where pass protection was nearly unheard of in Chip Kelly's spread-option. James' role was fairly simple: Get the ball in space and run."I was not pass protecting that much but if you lined up 20 GMs or player personnel directors and asked them to choose quarterbacks -- Luck. especially because his initial read was to hit a hole to the right. But Rice saw Steelers S Troy Polamalu fit the gap ahead of time " he said, and somehow it tumbled into the hands of Redskins receiver Josh Morgan the coaches deserve credit for keeping the team focused when they were 3-6, Gore received a season-high 23 carries tom brady 12 jerseys he's not to blame. I get that. But when you look at the big picture," as his trademarked name says. Already he's set a league rushing record for rookie quarterbacks at Tennessee, and we're still waiting. This isn't entirely his fault "RG3! RG3! RG3!" They weren't raving about Morris, he couldn't just dump Sanchez for McElroy without having to face more scrutiny than he already does. This wasn't a problem on Sunday with Tebow on the sideline in e great irony he's on a team with as many victories as Morris and RG3. Why he won't win: His candidacy hit the wall the past two weeks when opponents held him to 106 yards on 39 carries. but fans won't remember that as easily as the 43-yarder he for the rest of the unit too. Mike was real shifty out there. He looked to be himself."McFadden and Goodson returned to practice last week, yeah was reported as a Grade 2 strain. The Bears haven't officially announced anything about Urlacher's injury. The report cited two unnamed sources but said Urlacher refused to speak about the injury.A tipoff to the severity of Urlacher's injury, but he's not a threat to the leaders. Plus " Palmer said of McFadden. "I can't wait to watch him. He brings ... an explosive element to the game that he has unlike many other players in the league. He's a lot faster and quicker than most backs are. Getting Goody back is great, M TEBOW JUST GOT OFF THE PHONE WITH MATT! SUCH A CLASS ACT!!— Mike Hardy (mike_hardy5) December 4 behind Blaine Gabbert and Jake Locker, that he's the league's 29th-rated passer where he's scored two touchdowns this season.A week after sustaining a concussion against the Jets on Thanksgiving. |
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Kelly Dale Walda, 54, of Columbia City, died Friday, Aug. 24, 2012, in the state of Washington. Mr. Walda was born in Fort Wayne on March 6, 1958, to Dale Eugene Walda and Delores Maxine (Burtt) Walda. His dad preceded him in death on April 2, 1999. He graduated from Norwell High School in 1976, and served his country in the U.S. Army in the 101st Airborn. He married Beverly Ann Sykes on Sept. 2, 1995.
Poll respondents on the home page of www.thepostandmail.com have predicted Churubusco High School's football team "to have the best won-loss record" in the county by the end of the football season. Churubusco received 55% of the votes, Columbia City High School 35% and Whitko High School 10%.
Be sure to participate in this week's poll, located on the right side of the home page of www.thepostandmail.com
Editor's note: This is the first of a four-part series that will explain school funding cuts against decisions to maintain, renovate and grow schools in Whitley County.
School has started for Whitley County's three school districts — Whitley County Consolidated Schools, Smith-Green Community Schools and Whitko Community Schools. As the battle for the best deal on back-to-school items plays out for parents in retail establishments, school administrators are waging war each day to fight for education dollars.
COLUMBIA CITY — The Drug Task Force made a presentation at the Columbia City Common Council meeting Tuesday on the dangers of methamphetamine, its origins, how it is made and why it has become a big problem.
COLUMBIA CITY — An amendment was passed on first reading in regards to city golf cart permits at the Columbia City Common Council meeting Tuesday. It will be moved to a second reading at the next meeting Sept. 11. With the county recently adopting an ordinance, Columbia City Police Chief Tim Longenbaugh said the city's regulations state that those who operate golf carts in the city must have a city permit. "I thought the golf carts could have some kind of a placard or decal that the permit holders could attach to the golf cart," said Longenbaugh.
Gunslinger live The Post in Pierceton will host Gunslinger Live Friday and Saturday at 9:30 p.m. For reservations contact 574-594-3010. The Post is located at 134 N. First St., #6 in Pierceton. Alzheimer's group
Undefeated Churubusco (2-0) hosts Prairie Heights (2-0), Columbia City (1-1) hosts Bellmont (2-0) and Whitko (0-2) hosts Southwood (0-2) Friday night.
For previews of the three games, pick up a copy of Thursday's edition of The Post & Mail.
Marlene Joyce Green, 73, a resident of Churubusco, passed away at 3:15 a.m. on Sunday, Aug. 26, 2012, at Miller's Merry Manor in Columbia City. Ms. Green was born on Sept. 22, 1938, in Matoon, Ill., a daughter of Joe and Geneva Louise (Thompson) Fulk. She was a member of the ladies auxiliaries of both the Churubusco Veteran's of Foreign Wars Turtle Post 3846 and the Gilbert Davis American Legion Post 157 in Churubusco.
COLUMBIA CITY — Mayor Ryan Daniel recently announced a new citizen engagement component for Columbia City, making it easy for citizens to stay connected to information concerning the city. "We are one of the few communities in the state to have something like this," said Daniel. "Right now the (computer application) is only for the iPhone and iPad, but the Droid may be an option in the future as we see how this pans out." According to a press release, the computer application, also known as an "app," was recently designed by Austin Drummond, a Huntington University student.
COLUMBIA CITY — The authority to grant Columbia City residents permission to shoot off fireworks in the city was transferred from one governing body to another this week. An amendment was passed on second reading concerning the city's Fireworks Ordinance at the Columbia City Common Council meeting Tuesday. Mayor Ryan Daniel said the ordinance had strict standards as to only allowing citizens to use fireworks on specific days in the year. "This ordinance, first of all allows the Board of Works to set forth any additional dates, like this year when we had the burn ban," said Daniel.


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Drinking water supply by the Vijayawada Municipal Corporation to parts of the city like Ajit Singh Nagar was affected on Saturday and would continue to be affected on Sunday too, following particles of the water entering the motors of the Head Water Works at Bhavanipuram.
Municipal Commissioner P.S. Pradyumna said supply to the entire city would not be affected as long as the flood discharge was below the 12 lakh cusecs. Only parts of the city would suffer. "But once the discharge crosses 12 lakh cusecs, all the four plants in Head Water Works will be inundated and we will not be able to supply any water," Mr. Pradyumna made clear to The Hindu.
He also said that all the areas on the southern side of the National Highway-9 would get "completely submerged" if the discharge went much beyond the 10-lakh cusec mark.
Irrigation officials said that the discharge at 10 p.m. stood at 6.48 lakh cusecs. There was a rise of about 15,000-20,000 cusecs in the discharge with each passing hour, and, hence, the 10-lakh cusec mark would reach only late Sunday evening.
Power generation at two of the six units of Dr. Narla Tata Rao Thermal Power Station (NTTPS) is also likely to be affected if the flood flow crosses the 10 lakh-cusec mark.
The water level at the cooling channel carrying water to the NTTPS was about 19.1 metres on Saturday, and the officials said there would be no problem as long as the water level was below 22 m. If the flood level crosses 10 lakh cusecs, the water level would cross the 22 m-level.
Subsequently, two units, each with a generating capacity of 210 MW, would have to be shut down. However, remaining four units with same capacity would function as usual. The recently added 500 MW unit was generating about 160 MW to 200 MW of power. All these were generating about 1,400 MW of power.
Keywords: water supply, NTTPS, power, Power generation


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The Head of Janus (German: Der Janus-Kopf) is a 1920 German horror silent film directed by F. W. Murnau. The film was an unauthorized adaptation of Robert Louis Stevenson's novel The Strange Case of Dr. Jekyll and Mr. Hyde, but the source material went unrecognized by some of the German media due to changes in the characters' names.
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Event Name
- OR - Select an option belowA meal at Kachina, which opened in the Westin Westminster in the fall of 2012, is supposed to be "a magical trip through the Southwest," according to its menu. The dining room is separated from the exhibition kitchen by a partition of pueblo-style niches; the space is lovely, if overdone. The menu needs some editing, too -- and diners could also crash into a stiff bill if they order too much from the gimmicky food cart. But there are some worthy stops. Sliders, a special on the stand-alone "Chef and Butcher" menu, are well-seasoned, with housemade chile-laden buns to complement the aged, high-quality beef butchered in-house. Navajo tacos, with puffy fry bread substituted for hard corn shells, are delicious; the menu lists seven variations. Green-chile corn chowder, thick with kernels, pairs the earthiness of corn with hearty chicken and potatoes. Pork posole rojo, in a rich stock flavored with hog's head and three kinds of chiles, includes morsels of browned pork and heirloom hominy. And for a satisfying final destination, brake for chocolate-and-chile-filled beignets, dusted in cinnamon and sugar and dipped in goat's-milk caramel. If you don't steer carefully, though, Kachina is a Southwestern cliché straight out of Epcot.


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Yesterday, I again hosted a Bariatric Forum, broadcasted via TeleHealth across Alberta and beyond. My guest was Dr. Justin Sebastian, Edmonton pulmonologist and sleep specialist, and the topic was obstructive sleep apnea.
The leading symptoms of this problem, snoring and excessive daytime sleepiness, are commonly associated with excess weight and can often pose an important barrier to, as well as an indication for, obesity treatment. Although we did not touch on the issue of sleep apnea in kids, this may well be an increasing problem, even in perpubertal children with excess weight.
Thus, in a study by David Gozal and colleague from the University of Louisville, KY, just out in Pediatrics, for the same level of sleep-related airway obstruction, obese children were more likely to demonstrate daytime sleepiness than normal weight kids.
Fifty consecutive, nonobese, habitually snoring, otherwise-healthy children (age range: 6-9 years) and 50 age-, gender-, and ethnicity-matched obese children (BMI z score: >1.67) underwent an overnight polysomnographic evaluation, followed by a multiple sleep latency test the following day.
Although there was no difference in the mean obstructive apnea/hypopnea index values between the two groups, obese children had significantly shorter sleep latency times (time taken to fall asleep) than the nonobese kids (12 vs. 18 mins). Although there was a significant association between various measures of sleep-disordered breathing across the groups, the relationships were consistently greater in the obese children.
Overall the study suggests that for any given level of sleep apnea, obese children are more likely to experience excessive daytime sleepiness, a pattern not so different from that seen in obese adults.
Given the importance of restorative sleep for intellectual and physical functioning, and the increasing reports on the relationship between poor sleep and obesity risk, careful assessment of sleep history should be an essential part of any evaluation of overweight and obese children.
Excessive daytime sleepiness, even in very young overweight and obese children, especially if associated with snoring and not readily explained by sleep deprivation for other reasons (e.g. excessive late-evening TV watching), should prompt investigations for sleep apnea.
Edmonton, Alberta
3 Responses to "Is Sleep Apnea a Significant Problem in Sleepy Kids?"
Pierre trudel says:
January 15th, 2009 at 9:38 amDr Sharma,here is an article I just read.I really believe in exercise but…
Here is an article from Mark Sisson La Nutrition Examiner
Despite years of advice that diet and exercise are necessary for weight loss, a study in a recent issue of the journal Obesity suggests that exercise is not as effective at peeling off the pounds as once thought.For the study, a team of researchers led by Loyola University Health System compared the weight, activity levels and diets of a group of African American women living in metropolitan Chicago with a group of women living in rural Nigeria. According to researchers, women in the Chicago cohort weighted an average of 184 lbs, while the cohort of women living in Nigeria weighed an average of 124 lbs.
Looking first at activity levels, the researchers found no discernable difference in calories burned due to physical activity between the two groups of women. In an analysis of diet, however, the researchers found that Nigerian women typically follow a diet rich in fiber and carbohydrates. By contrast, the Chicago women's diets were high in fat and processed foods.
Based on these findings, the researchers conclude that diet is a more likely explanation for why women in the Chicago cohort weigh more than their Nigerian counterparts. As such, they suggest that dietary intake may be more important than energy expenditure in weight loss and that weight loss may be difficult to achieve without dietary restraint.
While these findings are certainly interesting, the researchers note that they do conflict with several other studies suggesting that exercise is integral to weight loss, including a study of older Amish men that found that even those with a genetic predisposition towards obesity were able to stay slim on account of their high physical activity levels.
Despite these conflicting studies, it is important to remember that exercise has more benefits than a smaller number on the scale. Specifically, physical activity is associated with increased muscle strength and bone density, lower blood pressure and cholesterol levels, improved mental health and mood, and a reduced risk of several chronic conditions – many of which could ultimately prove fatal – including diabetes, cardiovascular disease and cancer of the colon and breast.
So, before you ditch your new year's resolution to exercise regularly, remember that the key to good health is to follow a nutritious diet and hit the gym on a regular basis.
Mark's web site is marksdailyapple.com
Thnks for all your great work Dr Sharma
Pierre Trudel from the THEE QUEST team of Pierre & PierretteFor more info:
Yahoo! News: Study: Exercise Won't Cure Obesity
Mark's Daily Apple: The Definitive Guide to the Primal Blueprint Eating Plan -
First patient with implanted airway regulation system. « Mobile WellBeing says:
February 28th, 2009 at 12:44 pm[...] Is Sleep Apnea a Significant Problem in Sleepy Kids? (drsharma.ca) [...]
You Snore? Here's WHY You Snore | Healthcare Information says:
March 30th, 2009 at 8:18 am[...] Is Sleep Apnea a Significant Problem in Sleepy Kids? (drsharma.ca) [...]


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You're leaving Wedding Paper Divas to see the Deal of the Day at our parent site, Tiny Prints.
You won't be able to dismiss this by usual means (escape or click button), but you can close it programatically based on user choices or actions.
"I had ordered a menu card to use as a Thank You card. Kristen called to help me with my ordered and suggested that I use the response card. I put a picture of us on the front and below it said Thank you and our names. On the back "Thank you for attending our wedding and for those that could not make it you were missed" Blessings & Love It showed up in 5 days. The card is beautiful and just what I wanted. The customer service was excellent!"
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Unger farms has been selling their produce through local farmers markets and in 2010 we opened a retail space on our farm, it overlooks the pond and has a deck for enjoying the view.
We grow strawberries mainly. Hoods are our June bearing variety and we also grow an everbearing variety that produces until fall, it's variety name is Albion. We also grow blueberries, raspberries, blackberries, and table grapes, this year we will be adding a vegetable and flower garden for our farm store, we have u-pick strawberries and u-cut flowers everything else is ready picked
Our farming practices are sustainable, we are a green farm we have always been a farm that recycles, reduces or reuses.
You can find us at 18 local farmers markets in the Portland metro area. Some of them include Hillsboro, Beaverton, Portland, Hillsdale, Tigard, Hollywood, Mcminnville, Forest Grove. Check our web for days and times. Our farm store is open Tuesday thru Sun. We carry our neighbors produce if we don't grow it so you can get whatever it is you need.give our daughter (Laura) a call for whats in season. We are just a short drive from Portland on the south side of Hillsboro. See you at the farm!
check web site for all our farmer's markets we attend
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34880 sw johnsonschool rd. cornelius or 97113
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King James Version (KJV) | New International Version (NIV) |
6 For how can I endure to see the evil that shall come unto my people? or how can I endure to see the destruction of my kindred? | 6 For how can I bear to see disaster fall on my people? How can I bear to see the destruction of my family?" |
The King James Version is in the public domain. (The King James Bible Version Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Opel 21
The New 2014 Opel Corsa Gets Cosmetic Upgrades
The Opel Corsa 2014 is a supermini from Opel, the German automaker. A model targeted for those with a low budget or small families, it is currently on its fourth generation, the D series. Though highly popular in Europe and the rest of the world, it has never been sold in either the US or Canda.
The new 2014 model has undergone a couple of changes cosmetically in order to update this car model that has been around for the past seven years. Most of the updates that the Corsa has undergone are in the interior rather than the exterior, but that doesn't mean that the exterior hasn't changed noticeably.
The newest Corsa's front features a new grille, redesigned headlights, and an upgraded bumper. The new low-set front grille has a split in the middle featuring the chromed Opel logo. The updates have obviously taken its cue from the Corsa's smaller brother, the Adam. The back of the Opel Corsa 2014 has been left unchanged, though.
The interior, however, has been given a total overhaul. A brand new speedometer with a clean, minimalist style has been put in this car. The dials are backlit in white that make the speed and revolutions per minute easy to read. Fuel level and engine temperature can be found at the top, with the dashboard featuring some new soft touch button. There is also a TFT screen added to the center of the dashboard. The Opel Corsa 2014 has also acquired a new steering wheel that fits comfortably in the hands and is easily operated, with the expected control buttons.
The center stack has also undergone changes and features a new layout for the radio and all the other controls that can be found there. The sound system has also been updated, offering good quality sound even when playing mp3s.
The interior is expected to be spacious and there is ample room for five, though featuring a diminished boot space. However, the rear seats can be folded down for more space to carry items in if needed.
The Opel Corsa 2014 will also be adding at least one new engine, the 1.0-liter SIDI turbocharged three-cylinder, to its engine range. Some other tweaks are expected for the engine that could improve fuel economy and reduce carbon emission.
The latest Corsa is expected to debut at either the Geneva Motor Show in March or the Frankfurt Motor Show in the fall.
First details about the 2013 Opel/Vauxhall Cascada
Opel/Vauxhall has been playing around with a convertible at the beginning of last month. Some of the first rumors about this car said something about a convertible Astra version, but lately the German carmaker dismissed that info by presenting a new mid-size convertible called the Cascada.
With a length of 4697mm and a width of 1840mm, the four-seater cabrio is a mixture of elements from the Astra and the Insignia. Compared to the previous Astra Twin Top, this entirely different soft top takes around 17 seconds to operate, at speeds of up to 50km/h. Also it's going to be the cheapest model in this segment with a price tag of around $40,000.
While the new Cascada will be available with a new range of wheels from 18 to 20 inches, it will also feature the HiPer strut front suspension and compound crank beam axle design that has been taken from the Insignia VXR. Furthermore, the braking power will be provided by 326mm front brake discs and 325mm rear ones and customers can also opt for the FlexRide adaptive chassis technology that comes with three driving modes.
Under the bonnet the cabrio received a brand new 1.6-liter SIDI ECOTEC turbocharged gasoline engine that outputs 168 HP – 125 kW and 279 Nm of torque. Chances are that in the future we might see a more powerful variant of this engine with 197 HP – 147 kW as well as a lower output version with 148 HP – 110 kW. For the moment, this engine will come mated to a 6-speed automatic transmission.
However, the engine range doesn't stop here, as Opel/Vauxhall also offers a 1.4-liter turbocharged gasoline that otuputs 138 HP – 103 kW and 219 Nm, followed by a 2.0-liter CDTi with 163 HP – 121 kW and 379 Nm of torque and a possible 2.0-liter BiTurbo diesel that produces 192 HP – 143 kW and 220 Nm.
Source: Opel
Opel's Fearless ADAM
Opel has officially released a couple of images and info about the mini ADAM concept. They describe the model as being their first fashionable urban car. The retro-styled ADAM will take on rivals such as the Fiat 500, The Mini so the pressure is on for the little Opel.The 2013 Opel ADAM will be unveiled at the Paris Motor Show in September and it will arrive in showrooms in January 2013.
It measures 3.7 meters in length and 1.72 meters width making it slightly larger than the Fiat 500, but similar to the MINI hatch. It has enough room for four people and officials even promise that those four people won't hang on to their kneecaps in the backseats.
The ADAM is highly customizable and each customer can pick out of three retro-named trim levels: JAM – which stands for a fashionable and colorful trim, GLAM means elegant, refined and sophisticated and SLAM goes for energetic and sporty.
Under the bonnet we find ourselves trapped between three different powertrain options. All of them are connected to a five-speed manual transmission and include the ecoFLEX technology pack that boasts fuel-saving Start/Stop technology. Yey ! The smallest engine is the 1.2 liter, 70HP, 51kW petrol unit, and the 1.4 liter unit will be offered at two power outputs: 87HP – 64kW and 100HP – 74kW.
Rumors say that the ADAM will also benefit from a new generation turbocharged unit at some point in the future and it will come with a brand new six-speed manual transmission system. Gosh, that sounds good…
The new Opel Astra Sedan
It was just a matter of time until the folks back at Opel grabbed a pencil and paper an drew the Astra a new bottom. They described the mod as a balanced proportion and furthermore, an important part of their product offensive. The Astra sedan will play a leading role in substantially increasing Opel's market share in key growth markets such as Russia and Turkey, where there is strong customer demand for compact cars with a separate luggage compartment.
The stylish, more affordable alternative to many four-door sedans in the mid-size segment, Astra will be available for purchase in Germany starting from June, and the customers will be able to choose from a range of seven engines for the car.
Out of these seven engines, four of them will be petrols and will vary from 100 HP to 180 HP, and three will be diesels with outputs between 95 HP and 130 HP.
Among these seven there are also the 1.7 CDTI ecoFLEX with either 110 HP (81 kW) or 130 HP (96 kW) and from 2013 the automaker will also add the 1.6-litre SIDI ECOTEC four-cylinder gasoline engine with turbocharging and spark ignition direct injection but the output level for this one is unknown at this point.
Start/Stop technology and other efficiency enhancing features, will lower consumption figures to a stunning 3.7 litres per 100 Km and a CO2 emission level of 99 g/Km.
The 2013 Opel Astra sedan measures 4,658 mm in length, 1,814 mm in width and 1,476 mm in height. It has a wheelbase of 2,685 mm and its trunk holds 90 litres more than the 5-door variant, adding up to a total of 460-litres worth of volume, or 1,010 litres with the rear bench flat.
Opel/Vauxhall New 2-Seater Electric Car Concept
Opel/Vauxhall has released a couple of photos with their yet unnamed 2 Seater Electric Car concept, that's going to be premiered at the Frankfurt Motor Show this week. The concept's design is intended to revolutionize urban transport with a unique shape that looks like a sort of aerodynamic insect on wheels.
The car will be powered by a battery pack that's expected to offer a driving range of around 60 miles. According to the company's press release, despite the car's futuristic look, the new 2 seater EV from Opel will be practical and will have a high production potential as well.
The car's build will be pretty cheap and Opel announced that its price would be relatively small for an EV that will make it appeal to young drivers who look for something cool even though they're on a tight budget. Its exotic design still makes me think that this car would be a lot more appropriate for a car hire cyprus when you're in a vacation in a small city where you want to enjoy the surroundings a lot more than driving.
The new EV Concept from Opel is still expected to reach a top speed of 75 mph thanks to its light weight body. We'll probably hear a lot more details about this new interesting concept in the upcoming days at Frankfurt.
Irmscher Opel Astra GTC
Opel tuning specialists from Irmscher have revealed their newest project: an upgrade package for the new Opel Astra GTC featuring both styling and performance upgrades. First, the car received a more aggressive look thanks to a new full aerodynamics package which includes a front spoiler with lip, roof spoiler and a rear diffuser featuring a new elliptical quad exhaust.
Next, the car also received a redesigned front grille and a new set of stylish 21″ wheels with low profile high performance tires. The car's suspension was also lowered by 30 mm to make it look sportier and also to handle better at higher speeds. Inside the cockpit the Opel Astra GTC also received a leather treatment and a couple of aluminum elements.
Under the hood, engineers from Irmscher managed to upgrade the car's ECU and, thanks to the new exhaust and other small tweaks, they've managed to increase the power output of the 1.6L turbocharged engine from 177 bhp to 217 bhp and 274 Nm of torque.
Opel unveils GTC Paris concept
Opel has unveiled today the new Opel GTC Paris concept which, as its name states, will have its official premiere at the Paris Motor Show at the end of September. The concept represents a curvier and more modern Insignia since it features the same signature blade and the typical centerline crease in the front of the car.
The designers of the Opel GTC Paris concept declared they tried to minimize the car's number of lines and the result is a vehicle that seems like it was modeled by the wind. Apart from the curvier body lines, the GTC concept also comes with modern LED daytime running lights and LED tail lights which will be surely appreciated by many fans.
The car will be powered by a 2.0L Turbo direct injection engine which develops "maximum horsepower and torque" as Opel said in their official press release. We don't have any official figures yet but we'll probably get exact performance figures in Paris later this month.
Opel GTC Paris will also come with the company's latest start and stop system and other technologies designed to optimise the fuel consumption.
Irmscher Opel Astra i1600
Irmscher have released another complete modification package dubbed i1600 for the compact Opel Astra that enhances both the car's looks and performances. The Irmscher Opel Astra i1600 features a new body kit that consists of a front bumper lip, a new front grille with a "i1600″ logo, new side skirts, a roof spoiler, a rear diffuser and new exhaust tips.
The car also received a new suspension system that lowers the ride height by 30mm and together with the new body kit gives the car an aggressive appearance. The finishing exterior touch was installing a new set of Star Turbo and Turbo Star Exclusive wheels that could be ordered in 18′ or 20″ which are wrapped in high performance tires.
Engineers from Irmscher also tweaked the 1.6L engine from the new Astra that initially had 181 HP and 230 Nm of torque. After a couple of tweaks they managed to add some extra power taking it to 200 HP and 295 Nm. Inside, the car tuners installed sport seats and gave the interior a leather trim.
[Source: Irmscher]
Steinmetz Opel Astra J
Opel refining specialists from Steinmetz have released an upgrade package for the 2010 Opel Astra J that gives the car a much needed wow factor. The Steinmetz Opel Astra J features a new aerodynamics kit that consists of a new front spoiler with a totally black grille and a rear roof spoiler that picks up the flowing styling lines.
For the car's exterior Steinmetz also offers designer strips in silver and anthracite that will go on the car's sides and door handle plates in polished stainless steel. The sportier visual look is further enhanced by a suspension lowering system that brings the car closer to the ground by 30 mm.
The Steinmetz Opel Astra J could be ordered with two stylish alloy wheel sets: an ST10 or ST7, both of them sized 8,5Jx19″. These special wheels will be wrapped in 235/35/R19 tires that could be either Continental or Michelin.
For the car's interior Steinmetz has developed a gear display which shows the drive the gear currently selected in the color he wants. The car also received other upgrades inside such as new floor mats with a stainless steel logo and sill trims of polished stainless steel.
[Source: Steinmetz]
Opel Corsa Football Championship Edition
Opel has released a limited edition of their Opel Corsa which was dubbed Football Championship Edition and its dedicated for the fans of the German national football team that will participate at the 2010 FIFA World Cup that starts next month.
Fans of Die Mannschaft will receive an Opel Corsa finished in white with stripes that run from the hood to the rear quarter window with the German flag colors: red, yellow and black. The car's mirrors will also come painted with the traditional colors of Germany on them.
The Opel Corsa Football Championship Edition also received dark tinted headlights and tail lights, a new set of 17″ alloy wheels painted in black, aluminum pedals, a new steering wheel covered in leather and the center console will feature a piano black finish.
Other features such as electric windows, air conditioning, radio/CD with steering wheel controls and remote control central locking will be available as standard. The price for the Opel Corsa Football Championship Edition will start from 15,160 Euros.
[Source: Opel]


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Art for Amnesty
Amnesty International has a proud history of working with musicians, actors, comedians and others in the artistic community. They have added their impassioned voices to those of millions of other Amnesty International members worldwide and used their skills and talents to spread the message.
Art for Amnesty is a global project that aims to increase artistic support for our human rights work.
"Arts and artists have a unique power to bring people together and inspire positive action. Amnesty… recognizes that power and uses it to call for change" – Annie Lennox.
Amnesty International is thrilled to be working with a range of arts organizations and artists who are all adding their voice to our campaigns and reaching out to their audiences to ask them to do the same.
Throughout our 50th anniversary year we are asking artists to support us and promote our work. See our priority campaigns »
Femi Kuti
"My father, Fela Kuti, was released from prison [in Nigeria] in 1986, after Amnesty International took him on as a prisoner of conscience. So I am one of the thousands of people whose life has been directly affected by Amnesty's work. Please support Amnesty by taking action for those whose freedom of expression has been taken away from them and human rights are being denied."
Femi is supporting our Niger Delta campaign in our anniversary year.
As the worldwide U2 360º Tour carries on to North America and Canada Amnesty International's global Demand Dignity campaign will continue to invite fans to campaign against global poverty.
Follow tour updates on our Facebook page
The xx
In September 2010 The xx auctioned off their famous lightboxes in aid of one of their favourite charities, Amnesty International. The lightboxes toured the world with the band throughout 2010 in support of their Mercury Prize-winning debut album xx.
Joining the trio on stage at many of these shows were two large, black lightboxes, each emblazoned with a simple and large "X".
During his concert in Chile, Moby met Amnesty International activists and recorded this message, urging people to continue to support the organization.
See what this Grammy Award-winning musician has to say about Amnesty International »
Mentalgassi are an anonymous German street art collective. In November 2010 they created art installations for our project "Making the Invisible Visible". They highlighted the case of Troy Davis, a man who has been on death row for 19 years in the USA despite serious doubts about his conviction.
The installation uses a series of posters attached to fence railings. If you stand directly in front you see nothing but bars, and Troy's face only becomes visible from an angle – see a short video of the project »
Arts partnerships
Hay Festival of Literature and Arts
Amnesty International is the global partner for the Hay Festival of Literature and Arts
Since its inception, Amnesty International has harnessed the power of words to call for the rights of each and every human being to be respected and protected. Whether through conversations, letter-writing or peaceful protest, around the world people have expressed their opinions to change laws and change lives.
Find out more about Amnesty International at Hay Wales »
Aftermath is a play based on interviews with 37 Iraqi civilians displaced by the violence of war and driven to seek refuge in Jordan. It portrays the experiences of an extraordinary cross section of Iraqi society since the US invasion, vividly bringing to life the realities of war, its victims and the appalling carnage of the conflict in which over 4 million Iraqis have been displaced.
Amnesty International has partnered with Aftermath on its worldwide tour
Watch a short video about the production »
Channel 4 BRITDOC Foundation
In our 50th anniversary year we are working with the Channel 4 BRITDOC Foundation to create greater impact around our human rights work.
The first Amnesty International event was held at the Good Pitch – which brings together filmmakers, NGOs, foundations, philanthropists, brands and media around leading social issues – at the Ford Foundation, New York, on 20th May 2011.
Our work with the arts allows us to reach out to new supporters worldwide. Amnesty International currently has more than 3 million supporters, members and activists all over the world who campaign to end human rights abuses.
- The Art for Amnesty team comprises:
- Jo Metcalf - Head of Art for Amnesty
- Camilla Kinchin - Art for Amnesty Project Manager
- Lucy Macnamara - Art for Amnesty Communications Manager
Please contact us to find out more at email@example.com


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Faramir: I think at last we understand one another, Frodo Baggins.
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Faramir: Then it is forfeit. Release them.
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Saturday Science Links: January 24, 2015
The top ten coolest science stories of the last month are featured.
The Resource Finder has powerful filtering features — check out the tutorial to learn more.
The top ten coolest science stories of the last month are featured.
In both form and content, then, Genesis 1 reveals that its basic purposes are religious and theological, not scientific or historical.
I've always thought of the sense of smell as a more intimate sense than most other senses. For in smelling, the thing that we smell becomes almost a part of us.
All creation is the doings of God's hands, no matter how he did it. When I look at a painting, I can connect somehow with the painter, and the same goes with the universe and God.
Conflicts, collisions, and comets are the theme in this week's Saturday Science Links.
While reading about and studying the processes that gave rise to this astonishing world, please don't forget that it is beautiful. It is not merely mechanics, but poetry.
In science news this week, read about magical nose cells, 45,000 year old thigh bones, and the weirdest looking dinosaur ever.
The words we use to talk about the Bible and science often predispose us towards unnecessary conflicts.
In this video originally featured in March of 2012, Dr. David Finch, a biologist at New York University, discusses his thoughts on both Creationism and the effects of "new atheists" like Richard Dawkins.
If discussions of science and religion sometimes get bogged down in Genesis, perhaps that is because they have not made the preparatory journey through the rich material of the Wisdom books.
Musician Michael Gungor talks about the recent controversy over the evolution of his views on evolution, science, and biblical authority.
Written by BioLogos Fellow of Biology Dennis Venema, this series of posts is intended as a basic introduction to the science of evolution for non-specialists.
News about the Ebola outbreak and initiatives in genomic medicine lead our news roundup this week, with a collection of research and learning opportunities in biology and at the science/faith border to follow.
The purpose of Jesus's art was to give verbal, visual, and dramatic forms to those complicated and confounding relationships, symmetries, and harmonies between himself, the father and spirit, and between the triune God and the world… Such creative expressions did not and do not make everything clear, but rather resist simple clarity, forcing their hearers to come at the whole complicated truth from a position of intellectual and spiritual humility.
Everyone is so worried about success and getting this or that honorable diploma—the people here are smart and understand many complex things perfectly—but it's a long distance from the head to the heart.
Children's books are more than stories. They can become familiar narratives children listen to over and over. So it's worth asking - Are the books we're reading doing a good job of portraying God and His Creation?
This weeks in Origins news: studies of a skeleton uncovered in 2007 provide clues about rapid human evolution in the Americas, our climate and Christian stewardship, a few BioLogos folks give interviews, and some cool links to miscellaneous finds.
When read in this way, the Genesis stories may be seen as one of the greatest-ever revolutions in human understanding. Genesis used the literary forms of the day to introduce its readers to a rational God who cares for people – and whose faithfulness made science possible. Genesis is expressly about theology, not science.


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Biloxi for the first time
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- huevosverdes Jan 20, 2012 08:24 PM
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Hubby & I at Beau Rivage first time, 2 nights early May. We like good food, music, etc. but prefer smaller, more casual meals (I do not mean buffets) than I expect at the hotel. Any suggestions? We are from NYC area so are used to good, interesting food. Thanks.


text: Football Quiz gamesBookmark the permalink. Release date: Jan 23rd, 2010 Price: 0.99 Version: 1.0 Seller: Billy Dorey Buy Now STP SCORE: Not yet reviewed Description Related Games iOOTP Baseball 2014 Edition R.B.I. Baseball 14 MovieCat 2 – The Movie Trivia Game Sequel! Motocross Elite Stickman Tennis Monkey Boxing Garfield's Trivia Party Super Stickman Golf 2 Ski Jumping Pro NFL Quarterback 13


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More than 50 years after actor Charlton Heston brought the classic novel "Ben-Hur" to life on the silver screen, Paramount and MGM have signed Mark Burnett and Roma Downey to produce a remake.
The couple has struck a chord among Christian consumers with their productions of "The Bible" miniseries and the subsequent "Son of God" movie.
"We are thrilled to have Mark and Roma join the production team to bring such an indelible classic story to the big screen," MGM CEO Gary Barber said in a statement.
"Their unrivaled passion, creativity and success in the faith-based content space will be a huge asset to the film, and we look forward to working together," he said.
Chris Stone, founder of Faith Driven Consumer, the group behind the movement that played a role in Phil Robertson's return to "Duck Dynasty," applauded the move.
He said the decision was a sign that Hollywood had learned its lesson from the film "Noah," which got a chilly reception from Christian audiences.
"If Faith Driven Consumers were a core target for 'Noah,' Darren Aronofsky (an atheist) was the wrong choice," he said in a statement.
"Having left untold millions on the table with that film," he continued, "Paramount appears to have learned from its mistakes and to be taking a completely new approach with the upcoming remake of 'Ben-Hur' by signing producers Mark Burnett and Roma Downey."
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