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Show Us Your SUPER SECRET Power And You Could Win $2,000!
Tough luck for us, but we're willing to bet that YOU have some pretty sick treats up your sleeve. That's why we want you to show us how you #FlexLikeCarrie and put YOUR best secret power to use!
What's a secret power you might have? How about the amazing ability to Hadouken the haters?
What about that time you grabbed the Leaning Pisa and squished it for the world to see?
Really, guys, this is an easy one -- your secret power could be LITERALLY anything. Show us on video how you can walk up walls, or how you create sonic booms with your killer singing voice. Show us the power you have that NO ONE else does and you could win $2,000!
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- Create a Vine or throw a pic or video up on Instagram showing us your super secret, super awesome power.
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- Share your secret power on Twitter!
- Make sure you have these up by October 20th, so we can announce the final winner!
For official rules, click here.


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- Home
- About ASF
- What is Autism?
- How Common is Autism?
- Early Signs of Autism
- Autism Diagnosis
- Following a Diagnosis
- Treatment Options
- Beware of Non Evidence-Based Treatments
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- Autism Science
- Quick Facts About Autism
- What We Fund
- Get Involved
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- Day of Learning & Evening of Celebration
- Contact Us
Autism researcher Joseph Buxbaum describes the SHANK3 gene and the promise of IGF1
Date Published:
February 21, 2012
Year Published:
Dr. Joseph Buxbaum is the Director of the Seaver Autism Center. Dr. Buxbaum discusses the SHANK3 gene, which helps synapses to properly function. Around 1% of children with ASD have SHANK3 mutations, making it one of the most common single-gene causes of autism. Dr. Buxbaum also discusses Insulin-like Growth Factor (IGF1), which is the second drug aimed at treating core symptoms of autism, and is currently being tested on humans.

subset: commoncrawl


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Results 1 to 2 of 2
Thread: load iframe every 3 minutes
- Join Date
- Dec 2008
- Posts
- 16
- Thanks
- 2
- Thanked 0 Times in 0 Posts
load iframe every 3 minutes
Hi everyone,
I run a streaming site and would like google adsense to appear at the bottom of the page/stream every 3 minutes, stay for 15 seconds and then close automatically. Then after another 3 minutes they'd appear again, stay for 15 seconds and then close again, etc, etc.
I'd imagine having the adsense in an iframe would be easier.
I'd also like to give users the option to close the adsense using a close button at the top of the iframe if they don't want to wait 15 seconds.
Is this possible?
- Join Date
- Jan 2006
- Posts
- 568
- Thanks
- 6
- Thanked 84 Times in 84 Posts
That sounds fairly easy
Code:function hideIframe() { //close iframe setTimeout("showIframe()",180000); } function showIframe() { //show iframe setTimeout("hideIframe()",15000); } //assign 'button' to your close button button.addEventListener("click",hideIframe,false)


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Favorited Crab Cake Mac N Cheese
Favorited Nacho Topped Chili Pot
Favorited Zucchini Chili
Favorited Pork and Poblano Green Chili Pot
Favorited Chipotle Porky Joe Sliders
Favorited Spaghetti with Meatballs
Favorited 3 Minute Chocolate "Cup" Cake
Favorited Chicken Parmesan
Favorited Breakfast Burrito
Favorited Portabella and Spinach Bolognese
Favorited Orzo Stuffed Peppers
Reviewed Beer-Marinated Grilled Skirt Steak
May 30, 2011 in Food Network Community Toolbox on FoodNetwork.com
"I wasn't crazy about this one. I couldn't get the meat tender and I would like to have more seasoning on the meat.""


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To embed, copy and paste the code into your website or blog:
Topics: Health Insurance, Healthcare, Healthcare Reform, Proposed Legislation
Published In: Antitrust & Trade Regulation Updates, Health Updates, Insurance Updates
DISCLAIMER: Because of the generality of this update, the information provided herein may not be applicable in all situations and should not be acted upon without specific legal advice based on particular situations.
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Funbook - Fall 2014
Funbook - Spring 2014
January 28, 2015
TODAY 17° Hi 30° Lo 18° Overcast
Ideas for snow day fun -- indoors and out.
March 6, 2013 6:54 PM By Erica Marcus
At Premier Diner in Commack, a Cuban sandwich is stuffed with roast pork, ham, pickles and cheese. (March 6, 2013) (Credit: Newsday Erica Marcus)
The dish on Long Island's restaurant and food scene.
I stopped for lunch at Premier Diner in Commack, one of the spiffiest, gleamingest, bustlingest on Long Island. I always find it immensely relaxing to sit at a diner counter watching the servers on their appointed rounds. So contented was I that I didn't even get annoyed at my lunch, which the menu called a Cuban sandwich panini. First, it didn't bother me that they were using the plural "panini"...
Content Preview This content is exclusive for Newsday digital access and home delivery subscribers and Optimum Online customers.
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Best spots to go sledding on LI


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Broadband Over Gas Lines — a Pipe Dream?
Have we tried this? (210 comments)
Wasn't there a US company, Williams Energy, Inc. that was planning to do something like this - run internet cabling through its gas pipes in the US. They weren't planning to be last mile providers, tho.


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Chinese Dinner Recipies
(6 Recipes) Created by 02JETTAGIRL
Recipes in this Collection
Cookbook creator says: ***The serrving size is for one...so triple it to make for dinner. Submitted by BUDGETMOM Carbs: 30.5g | Fat: 6.8g | Fiber: 1.7g | Protein: 27.7g | Calories: 296.6
Very Good 4.5/5
(6 ratings)
A lighter version of the Orange Glazed Chicken Submitted by KCFEMME Carbs: 33.5g | Fat: 2.8g | Fiber: 0.9g | Protein: 4.7g | Calories: 176.2
Cookbook creator says: Coat the chicken in flour or corn starch and fry in pan with the olive oil. Then finish baking in oven? Leave out the cinnamon and put in some chili flakes to add some heat. Submitted by PISCESWOMAN87 Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
This recipe has been marked private.
Very Good 4.7/5
(19 ratings)
This taste just like the burbon chicken you get at mall food courts...but much healthier Submitted by CHRISTEN83 Carbs: 25.8g | Fat: 3.8g | Fiber: 2g | Protein: 8.3g | Calories: 167.6
Incredible! 5.0/5
(5 ratings)
Easy. I like this recipe because it uses the Sesame oil which gives it Submitted by SHERNANDEZ68 Carbs: 23.3g | Fat: 17.3g | Fiber: 2.1g | Protein: 8.8g | Calories: 285.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=371698


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- Created 8/30/09 by maplecakes
Posted by maplecakes This rich, intensely chocolate rolled cookie is quick, easy and very tasty. Bitter Chocolate Cookies Ingredients 3/4 cup softened butter 1 cup sugar 1/8 teaspoon salt 1 egg 4 - 1 oz squares unsweetened chocolate, melted 1 teaspoon vanilla 1 3/4 cups all purpose flour Instructions Cream butter in medium mixing bowl; gradually add sugar and salt, beating until light and fluffy. Add egg, beat well. Stir in melted chocolate and vanilla. Add flour, stirring well. Chill dough for 1 hour. Roll dough to 1/4 inch thickness on lightly floured... read more


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Daniele Bennati joins rh+ Olympo Triple FIT team
The Tuscan member of Team Tinkoff-Saxo joins Alberto Contador
Daniele Bennati, 33, leader of Team Tinkoff-Saxo, is racing in the Tour de Suisse stage of the World Tour. At the start in Bellinzona, Canton Ticino, he was already wearing innovative glasses: Olympo Triple Fit by rh+, a model that opens new roads in the area of wraparound corrective lenses. This is a further step ahead by the company that is testing on its athletes a new vision/sun program developed by Allison. It will allow all cycling enthusiasts, including those who need high diopters, to wear high performance wraparound glasses with base 7 lenses without compromising on comfort and performance.
"At last, I was able to race with Olympo Triple Fit glasses" – commented Bennati – "because with these superlight corrective lenses I can take advantage of the technical pluses, especially the tilting nosepiece that considerably increases the flow of air to the eyes and forehead for great comfort".
The advantages guaranteed by the innovative Olympo Triple Fit can be summed up as follows:
-more lens aeration during maximum exertion and perspiration, thanks to the tilting nosepiece;
-the anti-fog effect is always ensured, even in the rain;
-water poured over the head does not reach the lens;
-the length-adjustable temples ensure a perfect fit for everyone, even under a helmet
Until the start of the Tour de Suisse on Saturday, June 14, corrective lenses were attached to wraparound glasses (essential for anyone involved in speed disciplines) by means of a clip-on applied to the frame or by applying small lenses to the goggles; this considerably affected the field of vision and often altered vision quality. Thanks to the wraparound corrective lens designed in collaboration with Allison, rh+ has provided Daniele Bennati with Olympo Triple Fit, a model with a much wider field of vision than in the past and considerable advantages for the wearer.
The cyclist from Tuscany has been a professional since 2002 and with the Alberto Contador's team since 2013. Junior champion of Italy for three times, as a professional he was successful in 8 countries in addition to Italy: Austria, France, Belgium, Germany, Spain, Switzerland, Poland and Oman. He is one of the few active athletes to have been successful in the three Grand Tours: Giro d'Italia, Tour de France and Vuelta. In 2007 he raced in the Tour-Vuelta and also in the Giro-Vuelta in 2008.
In 2007, Daniele Bennati was successful in two stages of the Tour de France: 17th stage arriving at Castelsarrasin, and 20th on the Champs-Elysées, Paris, the final, renowned stage of the Grande Boucle. In 2007 he also won the last stage of the Vuelta in Madrid. Among the professionals, he had over 50 wins (a figure reached at Valladolid during the Vuelta in 2012). His truly honorable rankings include: 2nd at the Paris-Tours, 3rd at the Gand-Wevelgem and 4th at the Milan-Sanremo.
He wore the blue jersey for Italy's national team at the World Tour in Madrid and also won points classifications at the Giro and Vuelta, among others. The sprinter from Arezzo is also a follower of Padre Pio and contributes to the "Eyes of Hope" association founded to help needy children in Africa by motorcyclist Fabrizio Meoni, who died at the Dakar in 2005.


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Hoffmann survives late storm, holds 36-hole lead
July 13, 2012
Laury Livsey, Web.com Tour staffSANDY, Utah -- With three holes to play, Morgan Hoffmann stood on the seventh tee when a late-afternoon storm full of wind and rain hit the Utah Championship. On No. 8, his 17th hole of the day, Hoffmann hit a 4-iron tee shot that went 206 yards. In the first round, that same shot went, he said, 250 yards.


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See other Bilbao properties
Pil Pil Hostel
Real Reviews
Real reviews from fellow travellers
These are trusted reviews from guests who have actually stayed here. We hope you find them helpful.
Note: we only give a property a rating once it has received a minimum of 3 reviews.
- Page:1/1
- " It was a very good time we spent there!! And it was a pleasure to talk with the employees - they are all very nice and help you with everything you need!!! One of the cleanest and best hostels I ever stayed in - I would definitely return! Amazing breakfast too! "
- 07 Sep 2014 Anonymous Austria
- " - good location :: quiet area, 15mins walk to guggenhei, 5mins walk to supermarket / cafe / shopping area. - Termibus near by! - Super friendly helpful staffs - common area s so tidy and organized. - V clean shower and toilet! - my 12 dorm for female s okay spacious with lockers - the bed pillow are v clean and comfort. - dislike the bunk bed s quite small cannot even sit well below bed. - breakfast s great! - free fast wifi Great value! "
- 26 Jul 2014 Anonymous Hong Kong
- " Great hostel with a cosy atmosphere but it would've been nice if we didn't have to wear a green plastic bracelet all the time to prove we lived there. Perhaps it would be better with a room key. "
- 22 Jul 2014 Nina Denmark
- " Thank you! "
- 26 Jun 2014 Anonymous Netherlands
- " Great Hostel. The location is perfect. See ya again!!! "
- 07 Apr 2014 kristian Bulgaria
- " We stayed in a 6-dorm-room with lockers in the room. Pil Pil Hostel is a clean and small hostel with free internet access, provides a good simple breakfast, has friendly staff and it is really close to the main bus station (termibus). The only disadvantage: there is no kitchen to cook your own food, just a microwave. Overall we can likely recommend this hostel. "
- 05 Apr 2014 Anonymous Germany


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Home > Multiple choice questions > Sql server MCQs Sql server part 1 (40 questions) Sql server part 2 (28 questions) Database (48 questions) Database (20 questions) SQL server DBA (15 questions) Data Warehousing Biztalk (15 questions)
These tests include sql server topics such as
What is a Trace frag? Where do we use it? Describe how to use Linked Server. Explain how to send email from database. Difference between cross join and Full outer join. Explain the purposes of OPENXML clause sql server stored procedure. Explain how to store pdf file in sql server.
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1 to 10 (of 13 ) |
December 17, 2012
I have had this pen for...
I have had this pen for a LONG time now. I love it so, so much. I see the price
has gone up by a dollar since then, but still. I just bought another one in lime
green (I feel like I am now set in terms of pencils for the next decade or so.)
Oh and the grip is phenomenal. I have absolutely no complaints over the last four and a half years of owning and frequently using this pencil. |
February 25, 2011
I don't know why people...
Verified Purchase
I don't know why people don't really like the color of this pen, I think it is
great! It's fairly dark even for being labeled "Midnight Blue" and it writes
smoothly for such a thin pen. I'm really happy with my purchase. :]
1 person found this helpful
February 25, 2011
Amazing color (soft lavender/l...
Verified Purchase
Amazing color (soft lavender/light blue), and smells like blueberry/grape. The
lines are really smooth and the pen is thin and really nice. No complaints. I am
really happy I got this.
2 people found this helpful
February 25, 2011
It writes so smoothly,...
Verified Purchase
It writes so smoothly, it is a dark (but bright) blue color. The scent is
sometimes strong, sometimes not...I don't know about you but for me it's really
nostalgic. If anyone every used those Mr. Sketch scented markers in middle
school, it smells like that. (The Blueberry kind). I knew these pens were good
but I didn't expect them to be this amazing and for so little too! It's also a
fairly thin line, I can't wait to start writing with these!
1 person found this helpful
February 20, 2011
I bought this for a friend...
Verified Purchase
I bought this for a friend and it worked really well! writes a bit more smoothly
than the 0.25 mm pens but I still love both of them. The color comes out evenly
and it\'s not too dark a purple (like royal purple). Great pen, worth the $.
August 29, 2010
Blue Suede is more like...
Blue Suede is more like a Forest Green. If you're looking for a teal you might
be disappointed, but this color is similar to Sherwood Green so you green-lovers
might be satisfied. I've always had trouble with Private Reserve inks so in
small amounts it's rather hard to use in converters but otherwise it's a nice,
rich color.
August 29, 2010
I had a small sample...
I had a small sample of this color and thought it might be difficult to pull
into a converter with only 2mL but it cooperated very well. The color is a
bright blue, but not uneasy on the eyes. It shades beautifully and looks great
in fine to thicker nibs. Highly recommended.
2 people found this helpful
August 29, 2010
This ink is GORGEOUS....
Verified Purchase
This ink is GORGEOUS. It writes so smoothly, and although it writes in a more
auburn rosy color, it dries in an elegant ashen-purple. The ink shades
beautifully as well. Definitely my favorite purple.
5 people found this helpful
August 29, 2010
Writes smoothly, haven't...
Verified Purchase
Writes smoothly, haven't had a problem with bleeding or leakage. The gold/black
design is very streamlined and lovely to have. I find this pen works well with a
majority of inks, although it's somewhat difficult to handle when the ink is
running low. Overall though, I'm very happy with this purchase.
August 29, 2010
I really love the sleek...
Verified Purchase
I really love the sleek design of this pen, and it writes wet so you don't have
to put much pressure on it, although when it runs out of ink you need to be
rather patient. I find holding it upside down for 30 seconds or so works to keep
the ink flowing (but that too might depend on the brand of ink). This pen works
really well with its Ohto Converter and hasn't had a problem with bleeding or
leaking. Overall a really great pen.
1 person found this helpful
1 to 10 (of 13 ) |


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Nourishes dry or damaged hair
Restores Health of Hair and Scalp
Indulge in clean, silky, healthy-looking hair that�s soft to the touch. This nourishing shampoo does much more than just treat dandruff � it actually restores the health of both hair and scalp. Exclusive formula that combines an anti-dandruff ingredient with our ACTIVE NATURALS Nourishing Oat Complex. This formula works quickly to soothe and moisturize dry, itchy scalp to help control the symptoms of dandruff while also nourishing damaged hair back to healthy life
ACTIVE NATURAL formulas harness the power of nature and science for beautifully healthy looking hair.
Controls the symptoms of dandruff and seborrheic dermatitis.
Active Ingredients
Pyrithione Zinc (1%, Anti-Dandruff, Anti-Seborrheic Dermatitis)
Inactive Ingredients
Water, Ammonium Lauryl Sulfate, Cocamidopropyl Betaine, Dimethicone, Fragrance, Cetyl Alcohol, Cocamide MEA, Acrylates Copolymer, Citric Acid, Sodium Cumenesulfonate, Glycol Distearate, Phenoxyethanol, Caprylyl Glycol, Zinc Chloride, Sodium Hydroxide, Guar Hydroxypropyltrimonium Chloride, Avena Sativa (Oat) Peptide, Methylisothiazolinone, Glycerin, Avena Sativa (Oat) Kernel Extract
For best results, use at least twice a week or as directed by a doctor. Is gentle enough for everyday use. Wet hair, massage onto scalp, rinse, repeat if desired.
For external use only. Ask a doctor before use if: you have a condition that covers a large area of the body. When using this product: Avoid contact with the eyes. If contact occurs, rinse eyes thoroughly with water. Stop use and ask a doctor if: Condition worsens or does not improve after regular use of this product as directed. Keep out of reach of children. If swallowed, get medical help or contact a Poison Control Center
Please read all label information carefully on delivery and prior to use.
Axe Anti Dandruff Shampoo plus Conditioner, Armor - 12 Oz
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Clear Scalp and Hair Beauty Therapy Frizz Control Nourishing Shampoo - 12 oz
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Product descriptions and images presented on the site are for representational use only and do not constitute or substitute for medical information from your health care or medical professional. Information on this site is provided for informational purposes only. You should read carefully all on correct product packaging and follow the instructions. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements on this site have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease and may be for commercial. Image shown for reference only. Actual item you recieve may differ from shown.


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EXCL gabriel aubry 011212
- By Bossip Staff Categories: View CommentsGabriel Aubry
collects his daughter, Nahla from school.
Gabriel was recently involved in a physical altercation with Olivier Martinez, the boyfriend of Nahla's mother, Halle Berry and may have been wearing sunglasses to hide his bruises.
Los Angeles, California – 30.11.12
**Not available for publication in the USA, available for the Rest of the World**
Mandatory Credit: Blue-Rayne/JFXimages


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How to Throw a Retro Summer Backyard Party
By GalTime .com
- How to Create a Stylish Summer Patio
- Brighten Your Home with Flower Power!
- Easy Curb Appeal for Under $100
- 11 Ways to Add Style to Your Rental Home
Carly Cylinder is the visionary behind Flour LA, a bicoastal floral design studio specializing in nontraditional events, and sister company Flour LA, Jr! a children's party company where kids play with and arrange flowers. She contributes to numerous lifestyle websites, editorial photo shoots, and speaking engagements.


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5 Stars Nice bedspread
Marla from OK wrote (August 13, 2014):
Fits an oversize king mattress perfectly! Nice weight and quality and fits perfectly with my country decor! Very happy with this purchase!
Hem Stitch Sheet Set
As low as: $69.99
Luxury Primaloft(R) Sleep Pillow White
As low as: $23.99
Croscill Luxury Mattress Pad White
As low as: $49.99


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Bose has incorporated something called TrueSpace Stereo Signal Processing Circuitry, which it says is a "proprietary technology [that] helps maximize audio performance by widening the image of closely placed speakers. You experience audio that seems to come from a soundstage wider than the two speakers, allowing for full performance beyond the computer screen." According to Bose, the speakers also automatically adjust tonal balance "for rich, convincing audio performance at practically any listening level." We put these features to the test with some musical selections, as well as one of our favorite PC games.
The vocals on Belle & Sebastian's The Boy With The Arab Strap album were pushed forward and sounded somewhat harsh. The speaker seemed to emphasize sibilants. Arcade Fire's Neon Bible is a rather densely layered recording, and the Bose Companion 2 Series II speakers made it hard to distinguish instruments from each other.
We switched things up with some instrumental jazz. When we fired up saxophonist Ben Webster's classic "Chelsea Bridge," we felt the Bose Companion 2 Series II seemed to accentuate the analog recording's tape hiss, and Webster's warm sax sound was nowhere to be heard.
On the gaming front, we booted up Unreal Tournament 3 and the little speakers' strengths in the bass department helped accentuate weapons firing and the explosions they caused. The speakers didn't produce huge, enveloping sound, but they delivered enough oomph to serve casual gamers expectations for a more visceral gaming experience by upgrading from their PC's bundled speakers.
We wrapped things up by putting the Bose Companion 2 Series II against the aforementioned M-Audio Studiophile AV20s, which are widely available for the same price (if not less). The head-to-head comparison confirmed our initial evaluation of the Bose. Overall, the M-Audios delivered a somewhat cleaner, crisper sound, free of the noticeable sibilance exhibited by the Bose. That said, they lack the second input and headphone jack found on the Bose.
In an earlier review, we were pretty hard on Bose's high-end Computer MusicMonitor speakers, which are smaller and sleeker looking than the speakers reviewed here--but also really expensive at $400. In the end, it's easier to be more forgiving with the $100 Companion 2 Series IIs. But if you're not married to the Bose label, there are plenty of PC speakers out there for the same price that will deliver better overall sound quality.
What you'll pay
- 01
- 02


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FREE UK Standard Delivery on all orders over £40
Lepidium meyenii
According to legend, Incan warriors ate Maca before battle to increase their energy and vitality. Try in a home-made energy snack or healthy hot cocoa.
Code: 3382
Availability: Currently in stock
Click here to ask a question about this product


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If you have any questions, suggestions or problems with one of our apps, please EMAIL us at email@example.com and we'll get back to you ASAP!
This is a free, ad-supported version of Pro Golf Solitaire which is now available for the iPhone and is already one of the most popular smartphone card games on other smartphone devices. Provides partial game play of the full version (Pro Golf Solitaire). 9 Holes are available to play in the free version, but all 18 holes are available in the full version.
Why play plain solitaire when you can play it with a fun golf theme?! We don't see any reason to deny yourself such pleasure. 9 unique card layouts provide 9 different holes on the course (full version provides all 18 holes)! You can play individual holes or 9 holes at a time (full version allows the full 18 hole course). The Leader Board maintains your best scores to prove that you're the best!
Fun golf-themed images and sound effects will will take you away from the seemingly endless line at the DMV onto the rolling green fairways that you love so much…


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Common English Bible w/ Apocrypha (CEBA) | New International Version (NIV) |
5 And the people of Nineveh believed God. They proclaimed a fast and put on mourning clothes, from the greatest of them to the least significant. | 5 The Ninevites believed God. They declared a fast, and all of them, from the greatest to the least, put on sackcloth. |
6 When word of it reached the king of Nineveh, he got up from his throne, stripped himself of his robe, covered himself with mourning clothes, and sat in ashes. | 6 When the news reached the king of Nineveh, he rose from his throne, took off his royal robes, covered himself with sackcloth and sat down in the dust. |
7 Then he announced, "In Nineveh, by decree of the king and his officials: Neither human nor animal, cattle nor flock, will taste anything! No grazing and no drinking water! | 7 Then he issued a proclamation in Nineveh: "By the decree of the king and his nobles: Do not let any man or beast, herd or flock, taste anything; do not let them eat or drink. |
8 Let humans and animals alike put on mourning clothes, and let them call upon God forcefully! And let all persons stop their evil behavior and the violence that's under their control!" | 8 But let man and beast be covered with sackcloth. Let everyone call urgently on God. Let them give up their evil ways and their violence. |
9 He thought, Who knows? God may see this and turn from his wrath, so that we might not perish. | 9 Who knows? God may yet relent and with compassion turn from his fierce anger so that we will not perish." |
Copyright © 2011 Common English Bible (Common English Bible w/ Apocrypha) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Sept 27, 2007
Let's assume for a moment that you love McDonald's Big Macs - it's not tough, right? That is one delicious burger. Also, pretend that one Big Mac lasts forever. Finally, imagine that every time you walked into a McDonald's, they shouted at you "The Big Mac is new and improved and better than ever!" And so you get all excited and buy the latest one, only to discover that it's the same exact thing with only some teeny, tiny variation - like, the relish is chunkier or the buns have 5% more sesame seeds. You'd be ticked off, and rightfully so. And eventually, you might even tire of Big Macs, yummy as they are, because they just don't ever change that much and you have fifteen of them at home already.


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Find the right thread for all of your tying needs with our selection of fly-tying thread. With a range of colors and sizes, we have thread for all of your tying needs.
Sign up now and save £10 on your £50 order today. Offer valid for new subscribers only.
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"Where Fillmore County News Comes First"
Online Edition
Thursday, January 29th, 2015
Volume ∞ Issue ∞
- 8:37:09, Jan 28th 2015 - state medalist - Good post, love it! ... [Read More]
- 6:36:47, Jan 28th 2015 - blueberry - With 90 vendors it sounds like there are lots of antiques! ... [Read More]
- 6:33:07, Jan 28th 2015 - penny4yourthoughts - I don't think that they lack good sportsmanship at FC, I just th ... [Read More]
- 1:48:35, Jan 28th 2015 - Harmony Rocks - Whatever....I drove behind the school the other night, and watched a ... [Read More]
- 7:13:43, Jan 27th 2015 - state medalist - Yes u r right penny4for your thoughts....good sportsmanship, that's ... [Read More]
- 8:08:51, Jan 26th 2015 - REDHORSE51 - COACH VIX? NOTHING BUT A CLASS ACT! CONGRATULATIONS AND MANY MORE. ... [Read More]
- 8:35:52, Jan 26th 2015 - doc - Great. Now to get more antiques in there. ... [Read More]
- 6:25:24, Jan 26th 2015 - neighbor - Who do u think you are...fountain farmer....seen your other posts you seem ... [Read More]
- 6:23:31, Jan 26th 2015 - whatever - Fountain farmer because the cops don't care. And want to show how disrespe ... [Read More]
- 1:46:02, Jan 25th 2015 - FountainFarmer - whatever and neighbor, what do you think you're trying to accomplish ... [Read More]
Who you gonna call? Dustbusters?
Well, Bakke was right, the audience did come to talk about dust on the roads. And before the night was over, the Planning Commission was the one talking about the need for a dust policy.
Actually, the county was putting a dust policy together back in April of 1999, but the plan was never fully adopted and implemented. Bakke drew laughs when he attached a condition to a rock quarry permit early in the meeting when he proposed that the party must comply with the Fillmore County Dust Control Policy. Even though there wasn't one now, Bakke reasoned, there was no reason the county might not have one in the future.
Approximately 75 people attended the meeting. Most of them were there to respond at the public hearings for conditional use permits for rock quarries and sand pits owned by Milestone Materials, Inc. (formerly known as Mathy Construction of Rochester). Of the ten permits being renewed by Milestone, the audience focused primarily on two: Fountain Quarry and Hammell Quarry.
Fountain Quarry is located at the edge of Fountain on blacktop. Hammell Quarry is located between Wykoff and Chatfield on County Road #7, a gravel road. County Road #7 is a primary route for haulers from both quarries.
Complaints on these two operations centered on what happens when a hauler leaves the yard.
Arlyn Scrabeck who lives on County Road #7 in Chatfield Township said that on Wednesday, with winds at 40 miles per hour, haulers made 30 trips past his house. "This is a real safety issue when you combine dust and speed," Scrabeck told the commission. "Someday they're going to be hauling bodies out."
Scrabeck, who estimates that he has spent over $1,000 on his own dust control over the years, said that this problem has been going on for a long time and nothing has ever been done. "Who do we call about this? he asked. "Los Angeles smog, and I've lived there, is probably cleaner."
Planning commission chairman Brian Hazel said that he was not sure what could be done until the county takes the initiative.
"Call every half hour," responded Carimona Township supervisor Ann O'Connor. "Call your county commissioner, then the sheriff, then Norm Craig (Zoning Administrator)."
Testimony continued along these lines. Karla Becker read a statement regarding the Hammell Quarry saying that Mathy had never lived up to the conditions set five years ago when the last permit was granted. Conditions at that time required Mathy to control for dust and speed and inform neighbors two weeks in advance before blasting.
Becker recommended that there needs to be a system of accountability and, when conditions are not met, consequences. She further recommended that a contact person be identified per quarry to handle and process complaints and see that the appropriate authorities are notified. Then warnings and, even, fines should be handed out.
Zoning administrator Norm Craig, when asked what happens if conditions are not being met, said that the matter can come back to the planning commission and that they could recommend to the county commissioners that the permit be revoked.
Eugene Arndt, who lives across from the Hammell Quarry, brought the house down when he was asked how much notification was needed before blasting. "Enough so that when you walk in the house and sit on the pot and every thing starts shaking, you'll know what caused it."
The commission voted to send all ten permits on to the county board for ap-proval. If there was any good that came out of the testimony, it was the consensus that the county would continue to visit the issue of dust control. Plan-ning commission member Mike Touhy said that we (county) need to get a plan together. County Engineer Steven Voigt agreed that there has to be a better system of accountability.
Many good ideas came from the discussions. There was a con-sensus that permit owners of quarries are responsible for what gets hauled out of their quarries; the county can stipulate in its contracts what routes contractors should use when hauling; a dust control policy must be county-wide; any increased costs can be passed on through the bidding process; the county should look at what adjoining counties are doing. The commission also felt that the county attorney needs to be involved in legal issues about dust control.
And, finally, who are you gonna call about dust control? County Engineer Steven Voigt said that you could call his office (507-765-3854). But most people will probably take Ann O'Connor's advice - call every half hour; your county commissioner, the sheriff, Norm Craig...
Non-farm homes. There was a brief discussion about the zoning ordinance as it pertains to non-farm homes on ag land. Deana Hageman told the commission of her frustration in trying to build on 16 acres of wooded land near Harmony because of the one non-farm home per 40 acres rule. Rollie Olson of Lanesboro voiced similar frustration as he cannot build on the fifteen acres he owns.
Harmony realtor, Roxanne Johnson said that the present ordinance is very confusing. It also doesn't take into consideration the best use for certain kinds of land.
Fillmore Central School Board member Gary Hellickson said that the rules are too complex. "It can't be this complicated, Hellickson said. "I'm sure that I can speak for all schools in Fillmore County, in that we need housing so that we can keep putting kids in our schools."
Hellickson-Scheevel. The planning commission recommended that a conditional use permit be given to Matt Hellickson and Eric Scheevel to build two swine finishing buildings in Carimona Township. The buildings will be built on ten to twelve acres the two men will purchase. Manure from the 996 animal unit operation will be applied on land owned by Gary Hellickson. A lease agreement to that effect will be signed by the two parties. There was no opposition voiced against the project at the meeting.
The next planning commission meeting was set for June 22 at 7:30 p.m.


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Once I´ll travel there...
Martin, you would love it...
best holiday resort in the UK without a doubt. Fantastic beaches, lovely town, loads of galleries (including a Tate) and a great base to explore West Cornwall.
Can't recommend it enough - my favourite holiday destination
Cluke :-)
Excellent. Really LIKE. Regards. Tim.
Wonderful picture, Cluke
! The scenery is very beautiful! LIKE! Greetings, Michal
An incredible place! Very beautiful scenery, compositon, colors and photo!
Like 4 + YS 3!
Greetings from Italy, Francesco.
fantastica, like+fav......ciao, Flavio
Great picture!
Best wishes, Wolf
Beautiful capture & amazing photography!!! Like!..,,Best greetings from Ijaz Ahmad
Very nice photo! Fantastic colour!!!
Beautiful composition! Like & Fav!
Best regards!, Valerio
Molto bella
One more Like+YS for this marvellous photo dear friend!!!!!
Greetings and best wishes from Greece-Piraeus.
nice composition.like
Wonderful picture,LIKE


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Thu, Oct 25, 12 at 22:04
Hi, does anyone know a mail-order nursery that has apricot tree on apricot rootstock? Thanks! |
Follow-Up Postings:
On APRICOT rootstock?? I have never heard of anyone grafting onto apricot rootstock, either commercial or for homegrowers. If that is what you want, you would have to grow and graft your own. Carla in Sac |
- Posted by windfall_rob vt4 (My Page) on Fri, Oct 26, 12 at 7:07
cummins sometimes grafts onto manchurian as does bob purvis |
- Posted by windfall_rob vt4 (My Page) on Fri, Oct 26, 12 at 7:10
fedco trees might use manchurian as well but i am not sure and Saint lawrence nurseries offers a seedlings from time to time. |
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We stayed here for one night as part of a cycling trip. On the plus side - room was large, AC worked well. Everything was clean. Service was the highlight, the receptionist was very helpful, friendly and spoke good English. Wifi worked well in our room although it did drop in and out a few times (no major drama). There... More
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Posted by lynseyg2002
This sponge cake is a firm yet moist cake and is ideal for carving (best when frozen). It can be made up to a week in advance and can be wrapped and frozen for upto 3 months, so it is ideal for when you have a biirthday coming up but won't have time to make one.Madeira cake
- plain flour 450g baking powder 2 1/2 tsp soft margarine 350g caster sugar 350g eggs (medium) 6 lemon juice 2 1/2 tbsp
- Preheat the oven to 160 c/ 325F Grease a deep cake tin, line the bottom and sides with a double thickness of greaseproof paper and grease the paper. Sift together the flour and baking powder into a mixing bowl. Add the lemon juice, margarine,sugar and eggs. Stir the ingredients together with a wooden spoon until they are well combined. Beat the mixture for about 2 minutes until smooth and glossy.
- Spoon the mixture into the prepared tin and smooth the top. Bake in the centre of the oven for 1 1/4- 2 hrs. If the cake browns too quickly, cover loosly with foil. To test insert a skewer, if it comes out clean its done. Leave the cake to cool in the tin for 5 minutes then turn out onto a wire rack, remove the lining paper a leave to cool.


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TALLAHASSEE, Fla. — Florida State quarterback and Heisman Trophy candidate Jameis Winston will not be charged with sexually assaulting a woman who accused him of raping her about a year ago, a prosecutor said Thursday.
State Attorney Willie Meggs made the announcement at a news conference, saying there was not enough evidence to win a conviction.
"After reviewing all the evidence in the case, we did not feel like we could meet that burden," Meggs said.
A search warrant from January, released hours before the news conference, detailed the woman's accusations for the first time. She told police she and friends had five to six shots at a bar and her "memory is very broken from that point forward." She said she remembered being in a cab with a "non-descript" black man and going into an apartment where she was raped.
The woman didn't identify Winston, who is black, until about a month after the alleged assault.
Winston, 19, has led the Seminoles to a No. 1 ranking and a shot at a national championship if they defeat Duke on Saturday.
Many Heisman voters were waiting to see whether Winston will be charged with a crime before casting their ballots. The deadline for ballots is Monday, and the trophy is awarded Dec. 14.
The details of the alleged rape were contained in a search warrant for cellphone records, including text messages. It was dated Jan. 16, six days after the woman identified Winston.
The warrant said she tried to fight the man off, and at some point, another man came into the room and told him to stop. But the two went into a bathroom "where he completed the act."
Her next memory was of the suspect dressing her, putting her on a scooter and dropping her off at a campus intersection. She said she had no idea where the alleged assault took place.
In the short time since Meggs' office took over the case, investigators have taken DNA from Winston, interviewed the alleged victim and looked at other evidence.
Meggs said DNA found in the accuser's underwear matched Winston. Winston's attorney, Timothy Jansen, has suggested Winston had consensual sex with the accuser and he expects the prosecutor will exonerate his client.
Jansen planned to address the media later Thursday.
Patricia Carroll, the attorney representing the alleged victim, has not responded to requests for comment. Her office is expected to release a brief statement after the prosecutor's announcement.
The alleged sexual assault was first reported to police on Dec. 7, 2012. The family has said the alleged victim did not know the identity of her attacker until early January. Police said last week that they tried to interview Winston in January but that Jansen at the time told them his client would not answer questions.
The family has been sharply critical of the way Tallahassee police have handled the case. They said they pushed to have a DNA sample taken from Winston, only to be told by a police detective that it would alert Winston and make the case public. The family said Carroll was warned by police that Tallahassee is a "big football town, and the victim needs to think long and hard before proceeding against him because she will be raked over the coals and her life will be made miserable."
Tallahassee police have defended their handling of the case and said it was placed on inactive status in February after police were told the alleged victim did not wish to prosecute the case. Carroll has denied that the woman wanted to drop the investigation.
The alleged victim was an FSU student, but she left school last month.
Associated Press writer Kareem Copeland contributed to this story.
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Jersey Shore Guide For Complete Listings Of Hotels, Motels, Bed & Breakfast Inns, Summer House Rentals, Beaches, Restaurants , Boardwalk Amusements, Attractions, Shops, Contractors, NJ Businesses And More!
Browsing New Jersey » Ocean County » Toms River » Bars/Pubs/Taverns/Nightclubs
1850 Hooper Avenue
Toms River
New Jersey 08753
United States
Our Family here at Mulligan's Pizza Bar & Grill will always strive to give you the best food & friendliest service with the best value. If you don't


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Jemelle Hill ESPN commentator twittered racist tweet
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Jan 6th, 2013, 05:21 PM
Helen Lawson
Senior Member
Join Date: Jul 2002
Location: Waiting for Shirley
Posts: 18,096
Re: Jemelle Hill ESPN commentator twittered racist tweet
Originally Posted by
They are all lost souls. Thankfully this is just the internet, and we will never have to encounter them in real life.
The best approach is just to let them live in their ignorance and gross stupidity.
Some of us saw what you posted Friday night that was so bad it had to be deleted with no record, and all comments on it deleted with no record, so you can spare us your usual bs. Want to repost it so I can put it in my signature like you always do?
They should take the reporters from the National Enquirer, the Star, and USWeekly and make them hunt down the terrorists. They would find the terrorists. All of them.
Helen Lawson
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New King James Version (NKJV) | New International Version (NIV) |
38 And the covenant that I have made with you, you shall not forget, nor shall you fear other gods. | 38 Do not forget the covenant I have made with you, and do not worship other gods. |
Scripture taken from the New King James Version. Copyright © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. (New King James Version) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Courtenay,Cuisine,International,Pacific Northwest,Western
After the visit to Coastal Black Estate Winery, we cruised back to Courtenay to drop off some stuff and look for dinner. Of course, I was all over that and suggested Locals, a restaurant whose recipe and ad I had seen in one of the tourism guides. Really, those things are ingenious and helps with decision making immensely.
From the exterior, it's located in the corner of a small mall, and really doesn't look like much.. which is always a good sign. I always appreciate restaurants who not only have a site (Locals Restaurant), but also their menus online. It allows me to double check what was ordered cause I never write things down..and get around to posting much later.
Amuse-bouche of Fanny Bay (looks too small to be Fanny Bay, I think they're Cortes Island) Oysters with tomato salsa to start off the meal.
Bread and home made vegetable spread. I would have preferred butter, but this was just fine. In fact, John and I were so hungry that we finished two baskets before our food came out.
Along with the regular menu, Locals also does a seasonal market set menu that is not only cheaper than the $38 restaurants during Dine Out Vancouver, but much better in terms of quality vs price. Since we went at the end of May, this was the menu that we had. John and I ordered off this, while my sister and mom ordered from the regular menu. Regular menu items will have a price at the end of the items name.
Creamy Fanny Bay Oysters simmered w/ fresh garden chive & diced potatoes
Too seafood-y as my sister said, but they're oysters..I enjoyed it, very hearty and somewhat thick like a chowder.
Thinly sliced Albacore Tuna loin served w/ extra virgin olive oil, pickled onions, capers, arugula & shaved Natural Pastures firm cheese
Layered with short grain sticky rice, Eatmore Sprouts greens, Nature Springs wasabi aïoli, pickled ginger & toasted Sesame seeds
Looks great visually, but I feel that's where it stops. Combination of ingredients works well, but getting down to eating it was messy as it fell apart, leaving you with more rice or less shrimp, depending on your luck. I guess in the end it doesn't really matter as it all ends up in the same place…
Pan seared cracked black peppercorn crusted duck breast served w/ Manitoba wild rice & potato cakes, homemade grape jelly & red wine sauce
Oh gawwwd duck. I'm not a big fan of the Asian methods of preparing duck, and it's uncommon to see duck offered in most Western restaurants, so my sister and I persuaded my mom into ordering this. When asked if she wanted it medium rare, she seemed petrified. Duck? Pink?! No way. Actually, I didn't know that duck could be served up medium rare either, but apparently even pork is okay pink.
Pan seared homemade bison meatballs & local mushrooms tossed with Pappardelle pasta in a fresh rosemary sauce, finished with white truffle oil
So good it needs two pictures. It was also my meal, so I can comment a bit more on it. Hand rolled bison meatballs that basically disintegrated in your mouth, combined with the thick pasta swimming in a creamy gamey sauce.. seriously, insane. A dish I will remember for quite some while.
Charbroiled fresh Vancouver Island lingcod fillet, served on wild rice & potato cakes w/ organic wilted kale & fresh basil carrot coulis
Charbroiled local bison tenderloin wrapped with double smoked Tannadice Farms bacon, served on braised French lentils w/ caramelized onion and lavender confit
Both these desserts took a while to come out, but I suspect it was the pie that caused the delay.
Served with raspberry coulis
Seasonal rhubarb & strawberry short crust pie served w/ Hot Chocolate's lavendar gelato
Instead of mints or candies at the end of the meal, they gave us chocolate squares with a filling inside.. can't remember, but it sure reminded me of the Kalamansi Explosions from La Belle Auberge that I had at the 1st Annual Vancouver Foodie Feast.
Amazing food, I highly recommend if you're on the Island and in the Comox Valley.
Duck is actually red meat hence why it can be served medium rare or at least with a hint of pink.
Well done with the photos and the descriptions. We are glad that you enjoyed your meal!


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They can't all be winners. I still have a way to go to define my casual style. It's so boring. I was hoping that the texture of the corduroy pants with the minimal pattern of the eyelet top would look simple yet interesting. Maybe more interesting accessories would help. Accessories are still my nemesis.
In more exciting news, we got chickens at the barn. They are so cute and I can sit and watch them for hours. Fresh eggs in a few months. Part of my trying to live a cleaner life goals. More home cooking. Less chemicals and processed goods. We'll see how long I can keep it up. Let me know if you have any good resources or ideas.
Linking up with: Manic Monday and Stylish Saturday.


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A Surrealistic Celebration
Taken at a small music festival south of Asheville, NC. My first time trying x-pro with my pinhole. Had a nice and hefty tripod and as the sun was rising over the hills, I walked around the beautiful property and shot. I rewound it as usual when finished and opened the camera up to take the film out. When i opened it i was horrified to see that the film had mostly just wrapped around the canister itself. Luckily I didn't ruin too much of the film finding this out. Touchy, touchy little camera.
This photo was shot on film. Taken by traaaart with a P-Sharan STD-35 Pinhole loaded with Fuji Sensia film (available in our Online Shop) in Rosman, NC, United States. These tags describe this photo: pinhole, festival, mountains, and x-pro. Date: 2011-10-02. Time: Dawn. This photo can also be found in the albums Festival Pinhole.Please login to get more out of this site
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8 people like this photo
Liking photos helps us to present the best ones to you and others. 8 people like this photo. 8 people like this photo: goonies, trw, atria007, lilithmoon, rik041, zoe191, realrampage, and shoykhetd.


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Do you ever feel like there aren't enough hours in the day? Or how you got to the end of the day when it all flew by so fast? This is what it feels like, when I'm busy. The days when I have 3 patients in the clinic (which is the most I've had so far) seem to fly. There's barely enough time to get all of the paperwork done: chief complaint, history of present illness... I find that on those days, it feels like maybe 2-3 hours have passed, and then the shift is over. How did that happen?
There are a million things that I want to go over with patients. I take LONG histories; really long ones. I ask questions that nobody ever asks (and often have to spend time explaining why I'm asking them). This piece of information is important for that. I need to know that so I can tailor it for them so I can help them get better. It never fails. Of course, it's hard to go through all of that, feel like I haven't left something out, and still get everything covered.
Of course, one of the great downsides to asking all of those questions is having to write down all of those notes. I write books in my patient files. In a way, I feel sorry for my clinician having to read all of these notes, and then on the other hand, I like being thorough.
A chalkboard used by Nobel Peace Prize winner Linus Pauling
Clinic is cooking along. I have a few regular patients, and new patients coming in here and there. My favorites will always be those with complex problems, especially functional ones. These patients need so much more time. Their appointments seem to go by even faster than the more simple ones. What changes can we make? Are there things that can be changed? What are the parameters that we're working with? So many questions, so little time to ask and answer them.
Research is ongoing. I'm trying to squeeze in articles when I can, or when I have any free time. Right now I'm reading one about xenobiotics and autoimmune disorders. Sometimes I think my head will explode, or at least want to bang it into the wall when I can't remember what a specific interleukin does (even though I've looked it up 9,000 times already). Really I just love it, and can see why people go into research full time. Although, the application of it is exciting in and of itself. If only I could know "everything." Of course we'd find new things to learn and explore, and learn that things that we knew before were completely and totally wrong, and have to learn them all over again - differently. I guess that's why we're scientists.
The photo above is from one of Linus Pauling's chalkboards. If you're not familiar with Linus Pauling, he was the only person to be awarded two unshared Nobel Peace Prizes. He was a brilliant chemist/biochemist and activist, and completely changed the way we think about human biochemistry. He was a huge advocate of "orthomolecular medicine" (which we now know as functional medicine), vitamin therapies, and supplementation. I'm absolutely fascinated by his work, and have had one of his books sitting on my bookshelf for many months. If only I had the time to read it.
OK, Everybody, go learn something really cool (and then tell me about it so I can learn too). But in case you're burnt out and don't want to learn anything, enjoy some Moose yoga. I wish I could stretch some of my patients out like that!
Have a Great Week, Everybody!!!!
I walked into the store this weekend and saw Christmas decorations. Can you believe it? Christmas decorations?!?! I never know whether I should be excited and festive or mortified at the consumerism of having things out 3 months in advance. Seriously. Who starts buying and decorating for Christmas 3 months before the holiday? I guess it's just a reminder, though, that the end of the trimester will be here before we know it. We're already looking at midterms. My first one, in lab diagnosis, is this coming Friday.
Banyan Tree on Beach Drive in downtown St. Pete
I hear that the rest of the world is starting to cool off in honor of the season--but here in Florida we're still averaging upper 80s or lower 90s. It's. Been. Hot. I find I'm a little envious of my friends and loved ones that are donning sweaters and complaining about it being chilly. I haven't owned a sweater in nearly 8 years. The closest to needing one has been dealing with crazy air conditioning issues in the Annex. Sometimes it gets downright chilly in there! We're threatening to bring teapots and mittens. I can see it happening. It might start cooling off by the end of October. For now, even though we're technically in Autumn, it still feels like Summer--rain, heat, and all.
I'm getting into the Marketing project with planning my future clinic. I spend a little bit of time every day, it seems, pondering how things will be--how I want them. I know I need to do a lot more research on my geographic regions and desired demographics, etc. It's actually a pretty big project--but I think it will help me tremendously when the time comes. I've even been working on putting a logo together. I have no idea if that's what it will end up as--but I think it's a good start.
I've started clearing the yard for a fall garden. I'm wondering how long the growing season will be. I've never had a fall garden before--having grown up in the Midwest. I will let all of you know how that works out. If all works well, I could have fresh herbs and veggies around Christmas. Maybe I'll decorate with them instead of glitz and glitter from the store.
I'm still working on some pretty intense research topics. My Pubmed list grows just about every day. Here is a listing of my topics: oxytocin, C reactive protein, eicosanoids, anti-inflammatory diet, food allergy, gluten, celiac, botanical, functional medicine, vitamin D and asthma, stress, and naturopathic medicine. There may be a couple of others--ones that I don't get search returns on daily. There's amazing research that comes through every day. Pieces of the puzzle come together. I'm learning things about bloodwork that I never knew, how biochemistry is affected by nearly everything, and what we can do (and what we're doing and not doing) to fix it all. Fascinating.
Banyan Tree in Crescent Lake One of the biggest I've ever seen (a little bit like the "Tree of Life" from Disney)
Since I'm boycotting Christmas trees for at least another two months, here are some Banyan tree pictures. Banyans are actually fig trees and sometimes known as strangler figs. In some places they're considered invasives. Here in this part of Florida, we've got some Banyan trees that are OLD--REALLY, REALLY old. There are several places around town where Banyan trees can be seen--there's even a "Banyan Tree Motel"--although the only Banyan tree there is on the sign. I've always found them to be majestic, spirited trees that are absolutely beautiful.
Have a great week everybody!
Boy, last week sure went by fast! Unfortunately I missed the tri-mixer. I'm guessing that my classmates carried on in my stead. I was, instead, fighting with car issues. I'll spare you all the details. Suffice it to say, the "Wonder Wagon" (my car) will be seeing some time with the mechanic in the very near future. Hopefully it's all fixable.
I wouldn't dare have taken pictures of this, but in Functional Rehabilitation this last week, we had a guest "lecturer" come do a yoga class with us! It was AWESOME! I used to do a fair amount of yoga and stretching but have fallen out of practice with it. It was good to learn some different poses. It's definitely something I'd like to get back into. Of course a lot of our patients will likely be yoga followers--so it's good to be familiar in that aspect.
The best part of the demonstration was trying "laughter yoga." If you haven't tried this--I highly recommend it. The teacher challenged us to laugh for one minute--stating that our bodies don't know the difference between fake and real laughter. Now, I disagree with this philosophically, but it was absolutely hilarious. I have to call out my classmate Alid Perez. We all started our "fake laugh," and I swear he burst into authentic laughter. Within seconds I was crying because I was laughing so hard. It was therapeutic in really amazing and odd ways. I'm honestly thinking that I will try to find a laughter yoga group to participate in. Here's a web article from The Body Knows Best about the benefits of laughter yoga. If you're interested in finding a laughter yoga group near you--try the Laughter Yoga website. Have a laugh! It might make all the difference.
I've been doing some research on a variety of topics this week, the latest of which is on oxytocin and its roles in social conditioning. It's absolutely fascinating. Most of the research stems from the links between oxytocin and bonding between mother and child, but there's also research regarding partners and long-term relationships. I had, jokingly, made comments about relationships and oxytocin before. I had absolutely no idea there was truth to it. So I'm eating it up with a spoon. I've even added it to my Pubmed research returns. I'll probably have a million of those before too long.
Now that I'm driving a car without AC (in Florida!), I want to remind everybody how important it is to drink a lot of water. This page, The Health Benefits of Water, isn't very flashy, but has a lot of good factoids about water. The body is over 70% water, the brain 75%. We lose 1/2-1 cup of water out of the soles of our feet every day! That blows my chronic flip-flop wearing mind! To contribute to my own dehydration, I went out to Pass a Grille beach to take some pictures for you all. Enjoy and have a great week!
• After the DC Degree • Botanical Medicine • 1 Year at National • Marketing Project • First Week in Student Clinic
To read older blog posts, scroll to the bottom and click the "Older Posts" button.


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Weekly Wellness Challenge
This is my wish for you: peace of mind, prosperity through the year, happiness that multiplies, health for you and yours, fun around every corner, energy to chase your dreams, joy to fill your holidays
- D.M. Dellinger
The Health & Wellness taskforce is working to make GVSU a healthier place. Our mission is to be the healthiest campus in Michigan. This site provides resources and links to connect you to all things healthy.
Find out more about projects we are working on
Make this webpage your one stop shop for all things healthy at GVSU including tips and resources for eating healthy, being physically fit and reducing stress.
Page last modified October 23, 2013


text:
Complete Jewish Bible (CJB) | New International Version (NIV) |
24 Because you refused when I called, and no one paid attention when I put out my hand, | 24 But since you rejected me when I called and no one gave heed when I stretched out my hand, |
Complete Jewish Bible Copyright 1998 by David H. Stern. Published by Jewish New Testament Publications, Inc. All rights reserved. Used by permission. (The Complete Jewish Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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The Global Intelligence Files,
files released so far...
Index pages
by Date of Document
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Community resources
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The Global Intelligence Files
On Monday February 27th, 2012, WikiLeaks began publishing The Global Intelligence Files, over five million e-mails from the Texas headquartered "global intelligence" company Stratfor. The e-mails date between July 2004 and late December 2011. They reveal the inner workings of a company that fronts as an intelligence publisher, but provides confidential intelligence services to large corporations, such as Bhopal's Dow Chemical Co., Lockheed Martin, Northrop Grumman, Raytheon and government agencies, including the US Department of Homeland Security, the US Marines and the US Defence Intelligence Agency. The emails show Stratfor's web of informers, pay-off structure, payment laundering techniques and psychological methods.
Re: DISCUSSION - Turkey and Israel making up
Released on 2012-10-18 17:00 GMT
Email-ID | 1065977 |
Date | 2010-12-08 17:37:29 |
From | firstname.lastname@example.com |
To | email@example.com |
List-Name | firstname.lastname@example.com |
as long as the palestinians remain divided (especially fatah and hamas),
these negotiations happen and evolve at the whim of outside parties (hamas
saying it could recognize israel to me is the biggest news to come out of
this recently). no clue if the us-turkey-israel thing is right (though i
agree with reva that it is pretty suspicious), but it isn't the talks
right now which are actually important -- it's the games that foreign
parties are playing through the talks that is interesting and which i
think we need to understand better.
On 12/8/2010 10:16 AM, Emre Dogru wrote:
The fact that US isn't admitting it as failure doesn't mean that it is
not a failure. Settlement freeze has been the central pillar of the
Obama admin. There is a difference btw previous administrations which
said settlements were not "helpful" and Obama admin that Israel should
stop settlement. Biden said this to Israeli lobby in DC at the very
US admitted dropping the demand after Ehud Barak said that the talks
were suspended. US even admitted that direct talks did not work.
I agree with the rest of your assessment about US willingness to fix
Turkish - Israeli ties. But I just don't see a direct link btw this and
From: "Reva Bhalla" <email@example.com>
To: "Analyst List" <firstname.lastname@example.com>
Sent: Wednesday, December 8, 2010 6:06:26 PM
Subject: Re: DISCUSSION - Turkey and Israel making up
the US isn't admitting failure, they are unilaterally saying we are
dropping the demand and greatly easing the pressure on Israel on the
settlement issue.
look at it this way, what is one of the biggest priorities US has right
now regarding Israel and the wider region? It's not about striking HZ.
Israel is not about to strike hZ. US just got turkey to sign BMD.
Everything in DC this past month has been about repairing the US-Turkey
relationship. The one big obstacle everyone points out is turkey's fight
with Israel. US needed TUrkey and Israel to get over this in order for
US and Turkey to move ahead. Israel wasn't giving in before, but US
just did Israel a favor on the settlement issue and there were likely
other issues that went into that discussion
On Dec 8, 2010, at 9:46 AM, Kamran Bokhari wrote:
Yeah, I am not convinced either.
On 12/8/2010 10:45 AM, Emre Dogru wrote:
why US would do this? failing to persuade Israel to stop settlement
is pretty embarrassing for US. i don't think that this is a good
trade off for Washington. also drop of settlement demand could be
related to other things, such as in return of not striking on Hez
From: "Reva Bhalla" <email@example.com>
To: "Analyst List" <email@example.com>
Sent: Wednesday, December 8, 2010 5:41:03 PM
Subject: Re: DISCUSSION - Turkey and Israel making up
yeah i was about to bring that up. US just did Israel a big favor in
publicly dropping that demand. i dont think that was a coincidence
at all
On Dec 8, 2010, at 9:38 AM, Michael Wilson wrote:
maybe americans told Israel they would drop settlement demand if
Israelis mend ties with Turkey?
On 12/8/10 9:27 AM, Emre Dogru wrote:
AKP stands very firm on the apology demand. Erdogan cannot
afford anything that would give opposition a tool to discredit
AKP ahead of elections. He knows that whatever AKP does will be
criticized and used against it so he wants a concession that no
one can criticize. Note how he ruled out "apology from families"
option and said Israel should apology from the Turkish state.
I think a major point is why Israel is sooo willing to fix ties
with Turkey now, that they even talk about apology and
compensation. My gut says that they think UN commission could
complicate things more so they want to fix it before that. Could
Americans tell Israelis to do so?
As to your question on Israel/Hamas, I don't think there is a
fundamental shift there.
From: "Reva Bhalla" <firstname.lastname@example.com>
To: "Analyst List" <firstname.lastname@example.com>
Sent: Wednesday, December 8, 2010 5:13:45 PM
Subject: DISCUSSION - Turkey and Israel making up
Several reports today said that Israel will issue an apology to
over the flotilla incident. The IDF radio is even saying that
will pay compensation for the victims.
This is what Turkey has been asking for all along. By getting
apology at the very least, Turkey's AKP scores points at home
and in
the region for standing up to the Israelis and not letting the
go until they see a very public Israeli concession.
The US has been pushing Israel and TUrkey to make up and has
clear to Ankara that its hostility with Israel is setting back
Turkish relations. Turkey's AKP has increasnigly come to realize
they can't afford to completely snub the US and is coming around
not only this issue, but also BMD.
What comes next? If Israel gives in to these Turkish demands,
and so
far it looks like it will, what kind of expectations will US and
Israel hold Turkey to from here on out? Israel may simply have
live with the fact that as TUrkey expands its regional presence,
going to have to play the anti-Israeli card from time to time.
beyond the atmospherics, can we explain any fundamental shift in
Turkey handles thorny issues like Iran, Hamas, etc? Or is this
more of an intermediary step that will allow US-Turkish
relations to
move forward (which is also very important given demands in
Caucasus, etc)
Emre Dogru
Cell: +90.532.465.7514
Fixed: +1.512.279.9468
Michael Wilson
Senior Watch Officer, STRATFOR
Office: (512) 744 4300 ex. 4112
Email: email@example.com
Emre Dogru
Cell: +90.532.465.7514
Fixed: +1.512.279.9468
Emre Dogru
Cell: +90.532.465.7514
Fixed: +1.512.279.9468


text:
7 Disruptive Foods Changing the Way We Eat
- |
- 4:30 pm |
- Permalink
Surrounding It All: Intelligent Packaging
You (usually) can't eat it, but the packaging surrounding our food preserves it and keeps it clean, enabling many or most of our eating habits. Plastic wrap will soon incorporate advanced functionality according to a December study by Pira International, which forecasts food-packaging trends up to 2019. The study predicts that time-temperature indicators, or TTIs, will soon keep grocers and distributors updated about food's temperature fluctuations, while timed emitters and absorbers of chemicals will help keep food fresher.
RFID technology hasn't quite advanced to the point where it makes economic sense to include a radio transmitter in food packaging, but it will soon, helping with inventory — and, we imagine, cashier costs. Researchers in South Korea and Houston, Texas, have devised a way to print RFID tags directly onto packaging for only three cents per unit, so we could see this happen much sooner than previously suspected, with major ramifications for how we shop for food, track inventory and/or shoplift.
Honorable Mentions: corn, farm-raised catfish, farmers' markets, growlers, ketchup, lettuce-in-a-bag, seaweed and urban chickens.
Most disrupted: shellfish and older fish high on the sea food chain, which have proven effective at filtering chemicals from the ocean.
See Also:
- Tip to VCs: Invest in Food
- Pigs Use Mirrors to Find Hidden Food
- Food Web, Meet Interweb: The Networked Future of Farms
- Potential Neuropoison Could Be in Our Food
- The Future of Food: How Science Will Solve the Next Global Crises
Top image modified from ben vickery/Flickr; PETA contest image courtesy of NotionsCapital


text:
The spread will be in the NFL once this playbook is out there awhile...Go Eagles !! Hang in there Tim...
Vick isn't going to make it through the season getting hit every week as much as he's getting hit tonight, bro.
Most of the big hits were due to Vick not recognizing the blitz or blocking failures. That will hurt a QB in any offense.
Philly did almost nothing in the second half and almost allowed Washington to come back. Philly only had the ball in the second half for about 12 minutes. It's one of the problems with these non-traditional offenses like the run and shoot, fun and gun and spread. Very few teams using these offenses have been able to run time off the clock effectively and keep their own defenses off the field and from getting worn out late in games. Most of the loses UF had during the Spurrier era were because our offense couldn't run the ball effectively late in games. I'm not saying somebody won't come up with a unique offense that can be effective in the NFL, that's not just going to light up the scoreboard, but also has the ability to control the clock once you have a lead, but I haven't seen it yet.
it will be a fad for a few years and once the NFL coaches figure out how to shut it down it will go the way of the Wishbone option
Now that an NFL team is using it, can we consider this a pro style offense and if so is there any chance we use it-- it would enchance Jeff's strengths while hiding his weaknesses and its rush heavy and wears defenses down at least as well as our current approach- heck it seems to do everything Boom wants.
But running quarterbacks are pretty cheap, pick up Jake Locker and Tebow as backups and rotate them, just like they already do with running backs.
True. Just keep three on the roster. Bring in others as they go down. But still think its your defense that pays the biggest price if clock is used by your offense.
Exactly what I was thinking. They're more effective running systems than passing (in most instances) and I remember reading that SO teams in college averaged 1.7 more YPC than non SO teams.
That was one of the most exciting games of the week. I agree with Kelly changing the game however Washington was able to come back and make it a great game!
Saw the first half but what happened in the second half? Did the Eagles offense die of exhaustion? Did Shanahan adapt? I say give NFL defenses some time to adjust and let's see what happens to the Eagles. One way it appears to slow down/stop this type of offense is have a ball controlled offense yourself and play keep away. I find it rather amusing that Chip Kelly comes right in and seems to have many of the pieces in place to run his offense. He really does not have to do much of an overhaul as opposed to what we are having to do here at Florida.


text:
Alicia Camey and Phillip Ramage, both of Cleveland, announce the birth of Bentley James, their 21 1/2-inch, 7-pound, 10-ounce son, on Sept. 27, 2011, at SkyRidge Medical Center. Grandparents are Lisa Pressley and Jimmy Pressley, both of East Ridge, and Sheila Ramage and Marvin Ramage, both of Cleveland.
BANNER POLICY: Birth announcements can no longer be accepted by e-mail or fax due to legal considerations. Submitted information must be accompanied by photo ID and verified by health provider on an official form. The Banner will print the standard announcement as a courtesy. There will be a $10 charge to include additional information such as deceased grandparents or family members other than siblings. (Announcements with photos have to go through the paid advertising department.) Call the Banner for more information at 472-5041.


text:
Brazil Says "NO" Again to OOXML
In his blog, Avi Alkalay, an Open Standards, Open Source and Linux advisor at IBM Brazil, reports on the official Brazilian vote, which was decided by consensus of the entire technical team, and quite firmly says that OOXML does not deserve to be an international ISO standard.
The first vote in August 2007 was also NO, for the same reasons, says Alkalay. "OOXML is an awful specification" he explains. The criticisms levied at the time by the Brazilian committee, according to Alkalay were that OOXML was "incomplete" due to its failure to map to legacy standards, "too long" (6000+ pages), "fully tied to a single product" and more importantly that OOXML did not have the "standards-grade look and feel required for a universal and (virtually) eternal document format". According to Alkalay the outcome at the time was only to be expected because Brazil followed the prescribed process: technical analysis OOXML specification, comment, wait for responses, analyze and see if problems were fixed. A vote of NO would then be automatic if any issues remained unresolved, and Brazil discovered numerous unresolved issues. "If every country followed this simple process, OOXML would receive a NO from 100% of them." says Alkalay before going on to plead for a technical consensus rather than a vote. "It is not a matter of will, but a technical issue that can only be reached by rational analysis and deliberation." Alkalay also states that Brazil would vote NO again and again, even if all of OOXML's technical issues could be resolved. OOXML would still have legal issues and also serious overlap problems with the OpenDocument Format ISO standard. Alkalay did not attend the meeting at ABNT (Brazilian Technical Standards Organization) because the outcome was obvious in the light of the analysis and deliberation process in Brazil.
Issue 172/2015
Buy this issue as a PDF
Cisco Releases Annual Security Report
Spammers go low-volume, and 90% of IE browsers are unpatched.
Zero Day Exploits Target Flash
Adobe scrambles to release patches for vulnerable Flash Player.
Intel Unveils Compute Stick
Four-inch-long computer on a stick lets you boot a full Linux system from any HDMI display device.
Obama Proposes Personal Data Notification Law
New statute would require companies to report break-ins to consumers.
TGXf Project Warns of File Transfer through Screen Pixels
Weird data transfer technique avoids all standard security measures.
Industry Giants Announce a Fix for the Password Mess
FIDO alliance declares the beginning of the end for old-style login authentication.
Poll: Vote for the Best Open Source Software for Photographers
The Linux New Media Awards have honored the most significant products, projects, people, and organizations for open source/Linux every year since 2000.
Debian Gets Forked
Legendary Uber-distro splits over the systemd controversy.
Linux Mint Project Releases Mint 17.1
New LTS version offers many refinements for the Cinnamon and Mate desktops and significant improvement under the hood.
CeBIT Open Source Forum Call for Papers
One of CeBIT's most successful forums returns in 2015.


text:
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FULL RESOLUTION - 1226x818
News » Published 4 days ago
Is this Anne Hathaway the Actor?
Share your thoughts on this image?
26th January 2015 @ 12:44pm
Anne Hathaway was photographed looking very happy with husband Adam Shulman as they went to a private party for their new movie collaboration "Song One" ...
6th January 2015 @ 05:41am
Anne Hathaway admits to not being the most 'fun' person during filming of "Interstellar" because she stayed 'in character' even when she was not filming ...
22nd July 2012 @ 12:46pm
Having moved on with new love and now fiancé Adam Shulman, Anne Hathaway no doubt presumed her past had been laid to rest.


text:
Our Members Say
- barryg23
- Reviews: 2896
Meski Camping
We saw more camper vans at the camping area near Source Bleue de Meski than we did on 9 days driving around Morocco. Clearly this is a popular spot, and it's easy to see why staying here is preferable o a hotel in some dusty Moroccan village. There is a café and a few souvenir shops near the pool but you would probably need to bring a lot of your own supplies. If you don't fancy staying overnight, you can also park and explore for the day, which is what we did, for a small fee.
- johnsakura
- Reviews: 3944
Meski hostels: Meski hostels
Meski both in the village center and in the source bleue have a couple hotels and camping sites. Prices are average normal for the moroccan standards. people are quite friendly.
remember that usualy if someone offers himself to take you to the hotel, that is normal the hotel to rise the price a bit to give the guy a small commission. some times not but the majority of times yes.
moroccan style berber tents also.
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Mango Sauce
From EatingWell.com
Keep quick fruit sauces on hand in the summer for topping vanilla frozen yogurt.
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Nutritional Information
(per serving)
Calories | 25 |
Total Fat | -- |
Saturated Fat | -- |
Cholesterol | -- |
Sodium | 1mg |
Total Carbohydrate | 7g |
Dietary Fiber | -- |
Sugars | -- |
Protein | -- |
Calcium | -- |
Yields: Makes about 1 cup
Total Time: 10 min
Prep Time: 10 min
U.S. | Metric | Conversion chart |
- 1 large ripe mango, peeled and cubed (see Tip)
- 2 tablespoon(s) sugar, or more to taste
- 1 tablespoon(s) lime juice
- Puree mango, sugar and lime juice in a blender. (If mango is fibrous, pass through a fine sieve set over a bowl.)
Tips & Techniques
Tip: To cut a mango: 1. Slice both ends off the mango, revealing the long, slender seed inside. Set the fruit upright on a work surface and remove the skin with a sharp knife. 2. With the seed perpendicular to you, slice the fruit from both sides of the seed, yielding two large pieces. 3. Turn the seed parallel to you and slice the two smaller pieces of fruit from each side. 4. Cut the fruit into the desired shape. Carb Servings: 1/2 fruit Carbohydrate Servings: 1/2
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For an apples-to-apples comparison you need to take into account all the expenses associated with running your own shop, not just rent. As a landlord, tenants who are paying cheap monthly rent filling your kitchen to capacity is exactly what you don't want.
Also, baking processes do not necessarily have to include a lot of waiting time. Even at low volumes there are ways to redesign your operations to utilize slack time and improve efficiency.
I respectfully disagree. As an incubator kitchen you do want it filled every second of the day, time is money. As a landlord who just wants to be a landlord you do want the most money for the least work. The OP has to decide which she is a landlord or a kitchen incubator, they are two different things sort of at odds with each other? And which type of business model she wants. In the food business you can choose to have high prices that attracts less clients or moderate prices with more clients...you rarely get your cake and eat it too.
She needs to work her numbers out for which profile will net her a better/consistent income....or what she desires from this adventure.
"Also, the baking processes do not necessarily have to include a lot of waiting time." When you renting hourly your working completely differently then someone with unlimited time, you can't compare those as if it's apples to apples. The hourly situation doesn't give you enough time in the kitchen to start any small projects you can't complete. Plus you have to lug back and forth those small time fillers with you. Instead your have to work toward getting out of the kitchen as fast as possible. You start packing light, learn how to pre-mix ingredients for recipes before you leave home, learn to clean up the kitchen so the second your work comes out of the oven your out of there. Going over 10 minutes cost the same as going over one hour...........you don't work in a "normal" manner this way.


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text:
Janine Gutierrez enters showbiz
-A A +ASunday, July 3, 2011
JANINE Gutierrez, the daughter of actors Lotlot de Leon and Ramon Christopher, is ready to take showbiz by storm as she joins the Kapuso Network.
Though showbiz runs in her blood, with Nora Aunor and Pilita Corales as her grandmothers and the Gutierrez clan on the side of his father, Janine finished first her studies before deciding to finally enter the entertainment world.
She recently graduated from Ateneo de Manila University with a degree in European Studies.
"While growing up parang alam ko na, na at the back of my mind na eventually mag-aartista po ako, pero priority ko po talaga yung studies dati, so now na natapos ko na yung isang goal, eh, gusto ko naman po itong pasukin," she said in a television interview.
Janine added she's ready for the showbiz life and willing to prove herself to the viewing public she has the skills to make it big like her parents.
Janine said her grandmother Asia's Queen of Soul Pilita Corales is supportive of her decision and even gave her voice lessons.
"I went to Mamita kasi nagpaalam po ako na ila-launch na ako then she said na if I want, puntahan ko daw po siya then pakikinggan niya yung kanta ko."
Last week, she was introduced as the newest face to watch out in showbiz and Janine is very happy with the support shown by her parents.
"Sobrang saya ng feeling. I expected it naman kasi every time naman na may family thing or event sa aming magkakapatid, eh, lagi naman silang andun for us." (Sunnex)
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