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Some time ago Jannie asked if anyone knew how to make cat treats (when somone told us how to make some inexpensive dog treats). Following on a comment that dog treats in the pet store were *expensive*!
Does anyone know how? Recipes? I don't remember hearing of any, back then. ole joyful P.S. I've had a visiting female canine about four times in the past year - from my daughter, who likes to travel, apparently. She being a dachsie, I call her the limo canine ... ... the term "female canine" is sort of long and cumbersome. But ... "dog" is the male of that species ... the term for female is one that isn't used in polite society. Funny, isn't it, how some female titles get disparaged? I have cats at home, all the time. Well - unless they roam. o j |
Follow-Up Postings:
Well Joyful, since you're on the farm, how about raising a few chickens? Cook up a chicken and you'll have cat treats galore! Unless the herd of "Joyful Felines" is large, a chicken will provide treats for a long time. Freeze the extras. Perhaps the fuzzy felines will share their treat with you on a Saturday night? :) While you're at it, they'd enjoy a fried egg now and then too. Course then comes the age old question: Which should come first, a chicken or an egg? :D And of course, the cost of these treats would be.... you know.... CHICKEN FEED! |
There are books out on such things......try the library. I just saw a couple of "Kitty Cookbooks" at your local library last week. Worth a look, joyful. Budster |
Budster, You were at *my* library (well, one of the half dozen or so)... ... and didn't visit ... ... didn't even call??? Shame on you! Thanks for the info - hadn't thought of that! ole joyful |
OK OJ, c'mon now.... did you find some treats you (or should I say they) liked? :) Inquiring minds... and nosey people, want to know! |
cynic, Up until now, "my" cats were, as of recent count, three barn cats, of which I used to be able to touch only one, but one gray one disappeared and a black one appeared, that I can now touch and pet a bit. One fuzzy gray cat that has a hard time using te fourth leg, appears from time to time. They all have survived so far on "Barn Cat Feed", bought in 18 kg. bags. My landlord said last spring that if I wanted to raise chickens, to go ahead. So far, I've been too chicken to raise chicken. And if I do, I expect that the cats'll play second fiddle to me, when it comes to eating. I being almost as serious as cats when it comes to being self-absorbed. Daughter's limo canine, which has been living here since the end of Jan., went home last night, on daughter's return from her winter sojourn in AZ. The canine did not enjoy the winter a great deal, finding running around outside in the wind and snow not too thrilling, even off leash, and confined to kitchen (linoleum floor) when boss away. But in the last few days, with mild weather, was happy to spend half an hour outside, nose to ground as she travelled. And riding around in the car, that didn't chill out fast now when engine stoppped. Hope you, too, are enjoying spring weather. As am I. With one proviso - eyes are starting to itch ... as they tend to do from time to time, throughout the mild seasons. ole joyful |
My mother always used to give the cats a beaten egg in a bowl, they like that a lot, but it has to be a whole beaten egg, if you give them a left over white from cooking, or perhaps don't bother to beat it, they just look at it suspiciously. |
Bry 84, You're sure that your cats aren't a trifle too fussy? o j |
- Posted by chloe(firstname.lastname@example.com) onSat, Apr 4, 09 at 20:12
MOIST KITTY CAT MORSELS 1/2 pound ground beef or turkey 1 small carrot, finely grated 1 tablespoon grated cheese 1 teaspoons brewer's yeast 1 teaspoon dried catnip 1/2 cup whole wheat breadcrumbs 1 egg, beaten 1 tablespoon tomato paste Preheat oven to 350 degrees F. In a medium sized bowl, combine he meat, carrot, cheese, brewer's yeast, catnip and breadcrumbs. Add the egg and tomato paste and mix well. Using your hands, roll the mixture into walnut-sized meatballs and place on a lightly greased cookie sheet. Bake for about 15 minutes until the meatballs are brown and firm. Cool the meatballs completely before storing in an airtight container in the refrigerator. These freeze well. This makes about two dozen. BLAND DIET FOR FINICKY FELINES KITTY TACO KITTY'S CLAM BAKE TUNA KITTY TREATS Step1 Step2 Step3 Step4 Step5 |
Hi Chloe, Thank you for the recipes. You must have been browsing around in the long-dead archives, to have found this thread! The limo canine has gone to her reward - she loved getting into garbage, and got into it once too often, I guess. I'm glad that she didn't do it when she was here! Daughter has moved to AZ and bought a condo. A friend has a rat terrier that he sometimes has me take care of when he's to be gone for a while - she loves to leave the smallish apt. with a nearby postage-stamp park to come to the farm, where she can run as she pleases - and travels at great speed from the house to the barn in about 6 seconds. She'll be even more unhappy soon, for they're to move downtown ... with nothing nearby but streets ... and a couple of blocks' walk to some parks by the river. Keeping a rambunctious dog like a rat terrier (or a Jack Russel, which they thought that she was for a while), in the city seems to me to verge on animal abuse. Such dogs need to be able to run free. ole joyful |
- Posted by ilene_in_neok (My Page) on Sun, Apr 5, 09 at 7:55
When we had our black cat midnight, one of the kids accidentally dropped a raw egg on the floor. Midnight cleaned it up promptly. Midnight was such a sweet cat, we didn't mind spoiling him a bit, as he'd had a hard life up to the time he got adopted by us. So every morning while the kids were getting their breakfast, we'd break open an egg for Midnight. He didn't care that we didn't bother to stir it up. He would break the yolk by licking it with his rough tongue. My goodness, Chloe, that's quite an assembly of recipes! |
I useed to mix one small can Fancy Feast, one large can Friskies (or store brand cat food), small can drained green beans, a dash of tomato juice. and a fair amount of garlic powder. It smells awful but my cats loved it, not a treat, but for regular meals. |
- Posted by bonebloodyidle (My Page) on Sun, Apr 26, 09 at 18:41
Get offcuts from your local butcher. Each Saturday when I go there to get the Sunday joint I also pick up, free of charge, offcuts of meat for the cat and a pile of bones for the dog. The butcher is only too happy to give these to me for nothing as normally it would cost him to throw them away. I've yet to come across a cat that doesn't like lumps of raw meat, and the dog is kept happy for hours gnawing on the leg of a bullock. |
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- Author: Richard Smith
In the summer of 2014 we received an unprecedented number of plant samples with calcium disorders from growers and PCA's. Normally we expect to see a spike in tipburn samples in July into August on romaine, but this year we had samples from a wide variety of crops and the calcium related issues persisted into October. The most well known calcium disorder in our area is tipburn on head and romaine lettuce.
Calcium disorders are not generally related to low levels of calcium in the soil solution. In a study conducted in the Salinas Valley in 2006 with Tim Hartz, we observed that soil solution calcium ranged from 5 - 80 meq/liter and averaged 34 meq/liter. Each meq/liter = 20 PPM, therefore soil solution calcium ranged from 100 - 1,600 PPM. By comparison, hydroponic nutrient solutions used in greenhouse vegetable production typically contain only 150-250 PPM Ca. Calcium deficiency on vegetables is more of a physiological issue related to the affected tissue obtaining sufficient calcium from the flow in the xylem of the plant. The flow of xylem in the plant is driven by transpiration. If not enough water is moving through the plant, temporary and localized calcium deficiency may occur.
In crops like head lettuce, cabbage and nappa cabbage it is easy to envision low levels of transpiration may occur on leave on the inside of the head once the wrapper leave close in. In head lettuce a great deal of effort has taken place to select and breed for tipburn resistant varieties. In general, tipburn resistant varieties have worked well in head lettuce, but this year we observed greater incidence of tipburn on head lettuce (photo 1). Significant tipburn was also observed in both cabbage and nappa cabbage (photos 2&3).
Another crop that had significant calcium disorders was celery (photo 4). In celery it is called black heart and this year many fields were affected. Fennel is in the same plant family as celery and for the first time this year we had samples with black heart symptoms (photo 5). Other crops that were affected with calcium disorders included broccoli (brown bead), cauliflower and artichokes.
In the 2006 study we identified low evaporation due to fog as the main factor that increased the incidence of tipburn on romaine lettuce during the months of July and August. There has been less breeding for tipburn resistance in romaine and this crop is fairly susceptible to this calcium disorder. As a result growers do not plant romaine in the foggiest parts of the Salinas Valley for July harvests.
Rapid growth with low levels of transpiration is the main factor that drives calcium disorders in lettuce as well as other crops. One factor that people noted this year were the warm night time temperatures. Table 1 confirms that the minimum nighttime temperatures were higher in 2014 than in 2013 in July, August and September. We suspect that the higher nighttime temperatures allowed the crops to continue to grow rapidly in the night when there is no transpiration. Rapid growth that outstrips the crops ability to supply adequate levels of calcium to susceptible tissue is the main reason for calcium disorders in crops. Factors that induce rapid growth vary but include high soil moisture after a dry period, high levels of fertilization and high humidity. All of these factors can contribute to calcium disorders in crops. Keeping the growth rate of the crops as constant as possible may be a partial solution to this problem, but it is easier said than done, especially when there are periodic fluctuations in temperature and levels of humidity due to fog. This year it appears that the warm nights may have contributed to the issue and there was not much we could do about that.
Table 1. Monthly average maximum and minimum (nighttime) temperatures (°F) comparison between 2013 and 2014 (data from the North Salinas CIMIS station)
Month |
Maximum Air Temp |
Minimum Air Temp |
Difference (night - day) |
Average Air Temp |
June 2013 | 65.4 | 51.4 | 14.0 | 58.0 |
June 2014 | 64.9 | 51.1 | 13.8 | 57.0 |
July 2013 | 65.1 | 53.8 | 11.3 | 57.9 |
July 2014 | 67.9 | 55.8 | 12.1 | 61.0 |
August 2013 | 68.3 | 53.6 | 14.7 | 59.4 |
August 2014 | 68.9 | 58.0 | 10.9 | 62.1 |
September 2013 | 68.5 | 47.2 | 21.4 | 57.1 |
September 2014 | 69.2 | 56.6 | 12.6 | 62.1 |
- Author: Michael D Cahn
- Author: Oleg Daugovish
- Author: Mark Bolda
Establishing strawberry transplants using drip has several potential advantages compared to overhead sprinklers. Irrigation run-off can be greatly reduced, which protects surface water quality. Some growers have found that they can save water using drip for transplant establishment, and save costs associated with using overhead sprinklers. Often nitrogen fertilizer can be spoon fed to the crop through the drip system earlier in the season than in fields established with sprinklers, thereby reducing the reliance on pre-plant fertilizers that may result in nitrate leaching losses.
Nevertheless, growers are concerned that irrigating transplants using mainly drip may result in less vigorous growth and more dead plants during the establishment period, and yields during the production season will be lower than crops established with sprinklers. One of the specific concerns is that the drip lines adjacent to plant rows may not be as effective in leaching salts from the root zone of young plants as overhead sprinklers. Another worry is that if the transplants are not properly planted and gaps exist between the root crown and the soil, moisture will not move toward and imbibe young roots, and the plant may be set back or die.
Last year was challenging for establishing strawberries is many fields on the Central Coast due to the lack of rain, which normally helps to leach salts that may accumulate around young strawberry transplants. However, these challenging conditions were perfect for comparing vigor and yield of strawberries established using drip and overhead sprinklers.
Field trial description
We conducted a demonstration trial at a ranch in North Salinas beginning November 13, 2013. Soil was a loam texture. The field was planted with UC Albion variety in 2 rows on 52-inch wide beds. Two plots, each of approximately 1-acre in size, were located adjacent to each other in one of the irrigation blocks. Transplants were established using drip in one of the plots and with overhead sprinklers in the other plot. The irrigation foreman made all decisions on how long and often to irrigate both plots. Overhead sprinklers were used for the first 2 irrigations in the drip plot to assure that the transplants were in good contact with the soil. All subsequent irrigations were made using 2 lines of drip tape per bed. In the plot established with overhead sprinklers, transplants were also irrigated twice using the drip system. The last sprinkler irrigation was on January 25th, after which both plots were irrigated with only drip.
Applied water was monitored using flow meters installed on the drip submain and on the sprinkler main line until the end of February. Soil moisture was evaluated in the upper 6 inches of soil next to the transplants using a volumetric moisture sensor at weekly intervals during establishment. Soil salinity was also periodically monitored to a 4 inch depth next to the transplants using a soil salinity sensor (Fig 1.), or by sampling soil and analyzing saturated paste extracts for salts. Plants were rated for vigor and evaluated for canopy cover until mid February (Fig 2.). Marketable fruit yield was evaluated between late April and mid July.
Figure 1. A 5TE decagon probe was used to measure bulk salinity near strawberry plants.
Figure 2. Transplants were periodically evaluated for canopy size by measuring plant width or using a multi-spectral NDVI camera.
Applied water during transplant establishment was about 25% less for the drip treatment compared to the standard sprinkler treatment. As shown in Fig. 3, irrigation water applied to the drip treatment equaled 6.8 inches between Nov. 13 and Feb. 20th. During the same period, water applied in the sprinkler treatment equaled 9.1 inches. An additional 1.5 inches of rainfall were also measured during this period. Estimated evapotranspiration (ET) losses during establishment were 3.2 and 1.1 inches for the sprinkler and drip treatments, respectively. The lower estimated ET amount for drip was due to less wetting of the furrows than in the sprinkler treatment.
Figure 3. Irrigation water and rainfall for the drip and sprinkler treatments between Nov. 13 and Feb. 20th.
Soil moisture measured near the transplants was similar among the drip and sprinkler establishment treatments except for 4 dates between mid December and mid January when the sprinkler plot had higher soil moisture levels than the drip plot (Fig 4).
Figure 4. Volumetric soil moisture measured next to transplants for the drip and sprinkler treatments.
Bulk electrical conductivity (EC), an indirect measure of soil salinity, was slightly higher next to the drip established transplants than the sprinkler established transplants for 4 of 5 dates measured between December and early February (Fig. 4). Bulk EC values were generally low for both treatments, which was confirmed from the saturated paste extracts of soil sampled on January 24 2014 (3rd evaluation date). The EC of the saturated paste extract was 0.80 and 1.83 dS/m, respectively, for the sprinkler and drip established plots. Saturated pasted extract values below 2 dS/m would not be expected to harm strawberry plant growth. Plant vigor (Fig. 5) and canopy cover (Fig. 6) were not different between the sprinkler and drip establishment treatments. Likewise cumulative fruit yields (Fig. 7) were the same for the two methods of irrigation establishment.
Figure 5. Bulk electrical conductivity of the soil adjacent to strawberry transplants, measured using the Decagon 5TE probe.
Figure 6. Plant vigor of drip and sprinkler established transplants, where 0 equates to dead or dying plants, and 5 signifies all plants are very healthy.
Figure 7. Percentage of ground shaded by leaves, measured using a multi-spectral infra-red camera.
Figure 8. Cumulative marketable fruit yield for sprinkler and drip established plants.
Discussion and Conclusions
The results of this field trial demonstrated that drip can be successfully used to establish strawberry transplants during the winter on the Central Coast, even during drought conditions when rainfall is minimal. Marketable fruit yields were the same between the drip and sprinkler established plots. Additionally, 25% less water was used under drip than in the sprinkler plots during the initial establishment phase. Salinity was maintained at a sufficiently low level in the soil as to not impair transplant vigor and initial growth under drip.
Low water demand of plants during the late fall and early winter is an import factor that helped us successfully establish plants using drip. New transplants have few leaves and reference evapotranspiration, on average, is less than 0.07 inches per day. Since water demand is low, the main purpose of irrigation during establishment is to keep crown roots hydrated and to leach salts from the root zone. Using good planting techniques is critical to successfully using drip for establishment. Transplant roots need to be in contact with the soil and should not be "J" rooted. Also, soil salinity should be low as possible before planting. Preplant fertilizer bands should be located a sufficient distance from the transplant roots so that emerging new roots are not burned by fertilizer salts.
For this trial, we irrigated the drip treatment twice with overhead sprinklers to assure that the roots were in good contact with the soil. Under normal weather conditions on the Central Coast, rain often occurs between late November and February, which can also assist with the establishment of transplants by maintaining high soil moisture and leaching salts from the root zone of young plants.
We thank Dole and their employees for their help and partnership with this trial, and we thank Walmart for funding this project.

subset: commoncrawl


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Please advise me on the following. If the patient sleeps during hypnotherapy, do they loose out on the hypnotic suggestion that they do not consiously hear while asleep.
Thank you.
Dr A Rogers (User of hypnosis in medical practice)
reducing cancer on ovaries without using chemo.
best advice needed as mum was about to have quadruple heart bypass when a lump was found in her distended stomach which after biopsy showed cancer on ovaries and a few on the......ovium thingy like apparently soft tissue area cant remember what its called??sorry, 2 enormous problems to deal with.
heart surgeon says need to reduce the tumour befoe he can safely do heart op. we dont want to go the chemo route which is all thats on offer. can you help?


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Oscars 2011: How To Make The Academy Awards A Date Night
By Jenna Birch
Post-show: Relax. Phew! After a long evening of cooking escapades, trying to predict the future, and smooching your S.O., you had better end the night with a bit of relaxation. Pop in one of the many fabulous nominated movies. The Social Network is perfect if you're feeling brainy, or watch Inception if you want a bit of a thrill-ride. Then, sit back and cozy up. Simple! This very activity is part of the reason we love these silver-screen favorites so much...
The Academy Awards air on Sunday, February 27 at 8 PM ET. Don't miss a chance to bond with film, fun and a little bit of couple time.


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Vocals, Multi-Instrumentalist
Nelson Santamaria
Denis D'Aoust
Sounds Like: Darius Rucker, Simple Minds Official, Steve Earle, Tracy Chapman, Tom Waits
Label: Intenational Records, Island Def Jam Digital, Street Light Records, Daddy Kool Records, Waterloo Records, Zia Records, K&W Music Publishing (Life Ain't Too Shabby) Song Street Records (Can This Black Man Sing The Blues and Horse Carnival) IRL Music
Manager: Eugene Jacquescoley Et AL Ptr., Firm of Feldman, Kramer and Monaco/Eugene Jacquescoley Music Group USA/E.J. Music France/E.J. Music Africa, EJ Music Japan, EJ Music China, EJ Music Eastern Europe, PANGAEA'S PEOPLE (Global Arts Network)
Bio: Dr. Eugene Jacquescoley is Nate Dogg's cousin and has one simple mission statement..."to redefine the pedagogy of popular music." By offering genre-busting melodies, thought provoking sound-scapes, with an unique sonic quality.
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Saturday, April 23
AT&T Park
Attendance: 42,395
San Francisco, CA (Sports Network) - Martin Prado had three RBI to lead the Braves over the Giants, 5-2, in the second of a three-game set.
Tim Hudson (3-2) nearly went the distance as he left the game with two outs in the ninth. He allowed two runs on nine hits and no walks while striking out four for Atlanta, which has won the first two games of the set.
"He was throwing a bunch of ground balls and we were able to turn some double plays out of them," said Atlanta manager Fredi Gonzalez. "That's how Tim Hudson pitches most of his games right there."
Tim Lincecum (2-2) lasted 6 1/3 innings, allowing five runs on six hits and a career-high six walks while striking out six as the Giants dropped their third straight game.
"You can't expect good results when you're walking six guys in a game," said Lincecum. "You can't give them that many opportunities and not expect it to come back and haunt you."
Pat Burrell had three hits and crossed the plate twice for both of San Francisco's runs.
Cody Ross singled in the second to score Burrell, who had doubled in the prior at-bat to give the Giants an early lead.
Prado singled in the third to score Nate McLouth after McLouth singled and advanced to second on a Hudson walk to tie the game at one.
Prado's single in the fifth scored McLouth a second time to give Atlanta a 2-1 lead.
The Braves took control of the game in the seventh when Alex Gonzalez led off with a double and was followed by McLouth's walk. The runners moved to second and third on a Hudson bunt.
Prado's fielder's choice to second baseman, Freddy Sanchez scored Gonzalez, who slid home safely when catcher Eli Whiteside failed to make the grab on a low throw by Sanchez. Jason Heyward followed with a walk to load the bases and chase Lincecum from the game. Javier Lopez entered in relief and got Freddie Freeman to pop out before Brian McCann hit a two-run single to make the score 5-1.
The Giants brought home a run in the ninth with a Miguel Tejada sac fly.
Hudson started the inning hoping for his first complete game since June 11, 2010, but he was pulled with two outs and a man on first for Craig Kimbrel, who got pinch-hitter Buster Posey to fly out for his sixth save of the year.
Jim Joyce
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Derryl Cousins


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Viewing Single Post From: Randy Jackson OUT as Idol Judge | |
Miss Rhi | Sep 2 2012, 01:25 AM |
"If Sami can't find happiness with a Martian, then she can't find happiness with anyone."
Same here. It's stupid to try and get a bunch of mega stars as judges if this show is supposed to be about the contestants. I still wish they would have tried to get Paula back. It would have been interesting seeing Paula and Mariah both as judges. They honestly should have ended this show while it was ahead, instead of playing judge roulette trying to see who they can get to raise ratings. |
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Good Bug Gardens
A Family Thing
By: Holly Seidel (Jan 4, 2013)
As a family we have been so pleased with this CSA that when an option to add another half share came up in the first year we jumped on it! There has been such an abundance of fresh, local veggies(and a little fruit!) our children have tried things I never thought they would eat. We also love the weekly newsletter the farm sends out, its almost as though we are there experiencing the growing and harvesting ourselves! My son in particular now wants to try and grow everything he sees in our weekly CSA bag. Joining Spring Lake Gardens has been good for our diets and as a learning tool that is teaching us where food really comes from and the trials and tribulations a farmer goes through, both things we seem to lose touch with in modern grocery stores. The monetary value in my opinion is very good and I find we are wasting less food when knowing where it comes from and how fresh it is!
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menakutkan abis!
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Clare Limerick Alpaca and Produce Farm
Clare Limerick Alpaca and Produce Ranch
By: janine sheffer (Jan 10, 2013)
I have been a member of the CSA family at Clare Limerick for 2 years. It has been a wonderful experience. Each week Jan and Richard have produce choices ready to pick up or in some cases delivered. Often Jan provides recipes featuring the produce in season. Jan and Richard are extremely organized and do an amazing job managing their produce farm. It is always such a pleasure to visit the Clare Limerick Alpaca and Produce Farm.
Comments on this Review:
Jan O'Neill says: (Jan 10, 2013)
Thanks Janine, It was great to see you each week and talk about organically grown vegetables! Please let me know if there is anything different you want me to grow this year!


text: Ended Up At 1Oak: Lil Wayne, Drake And NBA Stars Party At All Star Weekend Lil Wayne having a drink before his performance at the NBA All-Star Event presented by Talent Resources Sports, 1OAK and TRUKFIT in New Orleans on Friday. Wayne later said "the world isn't ready for the Carter V." after Drake let it be known that the album will release May 5th. ‹ ›


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Philip Samuelsson
1991-07-26 |
Eligible for draft:
2009 |
Left |
2009 |
6-2 |
Trade with Pittsburgh, 2014 |
198 lbs. |
Prospect Talent Score
Probability of Success
2007-08: Philip Samuelsson played with PF Chang's Midget U18 AAA team out of Phoenix Arizona. Selected in the 2nd round, 25th overall by Chicago Steel in the 2007 USHL Futures Draft. Also selected 10th round, 199th overall by the Edmonton Oil Kings in the 2007 WHL Bantam Draft.
2008-09: Joined the Chicago Steel for his season in the USHL. Was named to the USHL's East Division All-Star Team. On the international front, he played for Team Sweden at the Four Nations Tournament. Played for Team USA at the u18 Five Nations Tournament. Samuelsson was chosen by the Pittsburgh Penguins in the second round, 61st overall, of the 2009 NHL Draft.
2009-10: In his freshman season with Boston College, Samuelsson managed 1 goal and 13 assists in 42 games en route to a Frozen Four championship.
2010-11: In his sophomore season with Boston College, Samuelsson took on greater responsibilities defensively, playing often against opponents top lines. He managed 4 goals and 12 assists as well as 72 penalty minutes. At the end of the season he signed an entry-level deal with the Penguins.
2011-12: Samuelsson played primarily in a lower pairing role for Pittsburgh AHL affiliate Wilkes-Barre/Scranton in his first pro season, He appeared in 46 games; scoring 1 goal with 8 assists and was plus-four with 26 penalty minutes. The Penguins reached the second round in the AHL playoffs. Samuelsson played in 10 of 12 playoff games and was minus-two with 1 assist and 18 penalty minutes. He spent time late in the season in the ECHL with Wheeling. In eight games with the Nailers, including three playoff contests, he scored 1 goal with 1 assist and was minus-three with 11 penalty minutes.
2012-13: Samuelsson played for the Penguins' AHL affiliate, the Wilkes-Barre/Scranton Penguins, in his second pro season. He scored 2 goals with 8 assists and was +10 with 70 penalty minutes in 65 regular season games. Wilkes-Barre/Scranton finished third in the AHL's East Division and reached the Eastern Conference Finals against Syracuse. Samuelsson skated in all 15 playoff games and was -2 with 2 assists and 8 penalty minutes.
Talent Analysis
Samuelsson is a reliable defensive-defensemen who is still developing. He gets himself into a good position and is very conscious in his own end. He does a good job of getting stick in passing lanes and forcing turnovers, especially with a poke check.
Samuelsson is a little passive at times in his own end. He is also an average skater who needs to get quicker and more explosive, particularly in his first step.
He is effective at moving the puck out of his own zone, and has a hard shot from the point, but his offensive abilities are limited.
Samuelsson was dealt by the Pittsburgh Penguins to the Arizona Coyotes in exchange for Rob Klinkhammer.


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The Surprising Cause Of ED: She's Hot, He's Not
In many cases ED is a his-and-her problem. For example, if she doesn't seem interested in having sex, chances of ED may increase for many men. This might be indicative of a deeper problem within the relationship.
When men involved in a relationship seek treatment alone for ED it disproportionately places the blame and pressure on the male to fix himself only, suggesting he is the one with the problem, and this often makes the ED issue greater, and doesn't address the deeper issues. Pressure is what is causing the ED to begin with. It's important for those involved in a relationship, seeking assistance for ED to involve their partners in treatment.
Sexual dysfunction can only exist if you let it. Being a whole lover means loving yourself first and learning to give and receive. That goes for everyone.
Mou is a sex therapist based in Los Angeles. Visit her website www.LASexTherapist.com
This is an excerpt from her book Marriage, Money and Porn, available on Amazon.


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© 2006 - 2014 Poletential, Inc. |
About |
Instructors |
Bring a community together in a safe, fun, supportive environment that is physically challenging, open to showing self- expression, and dedicated to being empowered and having a great time. Poletential's vision is to create a place where people feel comfortable to trying a new form of exercise and self- expression. Poletential brings a community together to experience a challenging workout along with new body awareness through dance and movement. The environment is safe and non- competitive, giving each person the freedom to find their own style and reach their personal goals. The result is incredibly satisfied people who feel physically fit, empowered, challenged and part of a community who values expression and strength. |
Christina Kish (Owner/Instructor) started twirling and never wants to stop. She is passionate about coaching others to meet their fitness and life goals. She wants Poletential to be a community full of great people who gain confidence, support and empowerment from each other to live their best lives. Christina is a certified Pilates instructor and has experience coaching sports teams. Christina spent 15 years in high-tech marketing and was a co-founder of NetFlix. She has a B.S. in Business Administration and an M.B.A. She recently won her first competition, Pacific Pole Championship 2014 Level 2, Drama, Masters. |
Amber Richard has been dancing since the age of 5 and has never stopped! Her first love is classical ballet in which she was trained following the Royal Academy of Dance method and competed throughout high school. She pursued her love of dance through college, graduating from theUniversity of California, Irvine with a BA in Dance and is currently pursuing a Doctor of Physical Therapy degree at the University of Southern California. After discovering pole dancing in 2008, Amber was immediately hooked! She loves teaching and enjoys the mix of artistic expression, confidence boost, and fitness workout that pole dancing provides. Amber was the 2009 West Coast Champion of the U.S. Pole Dance Federation, Pole Artist of the Year in the 2010 American Pole Fitness Association Championship, Veteran of the Year 2012 for Girl Next Door - A Pole Dance Soiree, winner of Best Lyrical Performance in 2012, and Best Group Performance 2012. She is known for her elegant, balletic style which emphasizes extensions, grace, and fluidity. Amber is sponsored by Mika Yoga Wear and is a principal cast member of Girl Next Door - A Pole Dance Soiree, and Hide & Seek - A Pole Dance Speakeasy, pole and aerial dance theater productions in Los Angeles, CA. |
Poletential is dedicated to bringing the best in Pole Fitness instruction Dancing to the Poletential Studio. We are proud to welcome many wonderful, talented guest instructors. |
Jessica Campbell has been a professional dancer and choreographer since 2000. From performing in an acrobatic modern dance company, Eva Dean Dance in New York to hip hop Burger King commercials in L.A., from Argentine Tango to Classical Ballet , Jessica has a wide range of skill and expertise. With a degree in dance, a yoga certification, and a specialization in writing dance curriculum for K-5th grade, Jessica was looking for something to balance her dance career and frankly make it more fun. Poletential became an obvious haven in 2010 and Jessica has been loving being part of the team ever since. You may have seen her whimsical sexy style in the flight attendants of every Airshow performance, if not, better not miss the next one. |
Arielle Rabier is passionate about the freedom of self expression through performance art. She began dancing at age six and has studied ballet, jazz, hip hop, San Francisco Circus Center and became a performer in 2010. She has eighteen years of performance experience, including performances at the Ton of Sand festival, The Cellspace and as a guest aerialist at Ayako's School of Ballet. Arielle has taught ballet, gymnastics and the fluid interpretation of hula hoop dancing; she enjoys giving others the tools to express themselves through performance art as well. Arielle is a yogi, dancer, aerialist, hula-hoop dancer and performer. Her mission to inspire full self-expression invites students to be in wonder about their body and explore beyond perceived limitations. Her classes promote flexibility, strength and fun with flowing vinyasas, focus on alignment and continuous mindfulness. Arielle began her yoga journey in 2008 was certified by Eoin Finn in Blissology Yoga in 2013. "The first thing I do when I arrive at Poletential is drop down all the silks & hammocks of differing heights and all my eyes see is possibility. Aerial offers the opportunity to create and choreograph with endless avenues for self expression, where nothing is wrong and everything is possible. I love the excitement on my student's faces when they conquer a skill they've been working so hard to achieve; it's that "ah-ha" orgasmic feeling that drives them back to learn more and more!" |
Jen Alvarado also known as Jem is a passionate yogi, hoop dancer, aerialist, and celebrated performer. A Yoga Alliance certified teacher under the tutelage of Rusty Wells, she has been teaching physical education, yoga, hoop dance and aerial silks throughout the BayArea and beyond for over twelve years. Jen encourages her students to find freedom, creative self expression, meditation, and breath. When Jen is not practicing yoga in San Francisco, teaching somewhere in the Bay Area, or dancing with the community, you can find her spinning fire or flying from her aerial fabric. Jem has performed at many prestigious venues including Sand by the Ton, CellSpace, Monte Rio Music Festival, The Crucible, Deep Green Festival, Hoop Camp 2011, Temple of Poi Fire Expo, Sonoma Valley Equestrian Park, and many others. She has also graced the stages of Dark Star Orchestra and Groundation. See her videos at www.youtube.com/user/jemsdestiny |
About Allison Hudson... I have been an athlete all my life and for as long as I can remember I have been passionate about health, wellness and fitness. I grew up competing in all kinds of sports including swimming, golfing, soccer, gymnastics and cheerleading. As an adult, I enjoy yoga, snowskiing, spinning, pilates, Zumba, running, weight training, and pole fitness. I began pole fitness in 2010 when my personal trainer shared with me that she takes pole dancing to stay in shape. She convinced me to give it a try. I signed up for my first pole class with doubts and misconceptions, but after my first class... I was hooked. Pole fitness provides a workout environment unlike alternative exercise regimens. What I love about pole fitness is that it combines my love for music with feminine sensuality, strength, dance and flexibility all while achieving a higher level of athleticism. In addition, pole fitness provides me a safe environment to freely express my individual sensuality, to be more confident with my body, to push myself to learn new tricks and achieve things I never thought possible all while having fun and getting into better shape. Now two years after discovering pole, I am honored to share my love and passion for pole fitness with the students at Poletential. |
Michelle Cheng grew up climbing every doorframe in her house and hanging upside down at the playground every day. She got her first taste of trapeze at Club Med trying flying trapeze. She was immediately addicted to the aerial "high" and started receiving extensive instruction on all kinds of aerial apparatus. Since 2000, she has focused primarily trapeze. She has received hundreds of hours of instruction from Cirque de Demain Gold Medalists Elena Panova and Helene Turcotte. Her love of trapeze stems from the combination of its beauty as an art form and the vigorous physical challenges to the body. Michelle is a children's rights attorney and juvenile mediator. She received her undergraduate degree from U.C. Berkeley and her J.D. from NYU School of Law. She has trained attorneys and child advocates nationwide, been lead council on child welfare class actions in several states, and teaches mediation skills and conflict resolution in San Mateo County. She has been teaching adults and children for over 22 years, and considers teaching the most rewarding aspect of every job she has held. Michelle believes that trapeze and other aerial arts are an incredibly fun way to build strength of body, mind and self-esteem. She is thrilled to share her love of trapeze with people already in love with aerial arts and those that will surely fall in love. |
About Megan Lanfri... Always having been an extremely energetic child, I started up gymnastics as soon as I could jump. When I decided that wasn't enough, at age 8, I transferred my gymnastics skills over to Equestrian Vaulting, which is gymnastics and dance on the back of a moving horse. I cross-trained daily with gymnastics, kick-boxing, yoga, personal trainers, and even trained on the diving team for a year in high school. I competed nationally year round for 11 years and at age 14, I started competing internationally for the U.S.A. and spent most summers training abroad. I retired from vaulting in 2009 to earn my Bachelor's in Communication Studies from Chapman University, then went on to work in the L.A. Advertising industry for a year, but I felt a huge part of me was missing without being an athlete. I moved back to the Bay, started coaching vaulting, and started the hunt for a new passion, lo and behold, I found Poletential! I started with a few silks classes, and when I finally rallied up the courage to try pole, I became so obsessed that I haven't been able to pull myself away to try much else since. I love helping people gain confidence in themselves and tackle challenges, whether it be new moves on the pole, or daily in life. I want to be able to share this unique passion with everyone I know and meet, while I continue to expand my own personal skills along the way. |
things. She started out at age nine as a martial artist, added dance and yoga during high school and was thrilled to discover aerial arts shortly after graduating from college. Janelle works on hammock, silks, rope, and trapeze and has recently begun to foray into contortion and straps. She trains in SF, Oakland and Redwood City and has completed a 6 month apprenticeship with Paper Doll Militia, an aerial theater company based in Atlanta, GA and Edinburgh, UK. |
Samee Nann is a Philadelphia native, with a Musical Theater degree from Point Park University. Still Life with Iris, Hair, Anything Goes, Marat /Sade, and Caligula are just some of her college credits. Docherty Talent and Modeling Agency credited Samee in such films as Pain Within and Graduation as well as being featured in commercials, runways, industrials, promotions, pod casts, web series and student films. While studying Samee kept busy with east coast christmas tours and theme parks including Busch Gardens. Upon graduating Samee starred as the live performer for the national and international tours of Sesame Street. Since falling in love with travel she has become a guest singer, dancer and aerialist entertainer to cruise the world with Norwegian Cruise Lines! Most recently while performing on the Vegas strip in Tony and Tinas Wedding she had the honor of working along side Fawnia Dietrich, the worlds first pole dancing instructor at her fabulous Pole Fitness Studio! After moving to San Francisco to be with her new hubby she is so excited to be apart of such an amazingly creative studio and its extremely talented family! |
Tiffany Rose was a competitive Speed and Synchronized Swimmer by age 4. She was on the U.S. National Team in 1999 and 2000 for Synchronized Swimming and traveled the world competing and representing the U.S. She was also an All-American Speed Swimmer and received a Congressional Appointment to West Point. After retiring from swimming she received a degree from San Jose State University and got her Personal Training certifications from the National Academy of Sports Medicine and the American Council of Exercise. She is also certified as a Corrective Exercise Specialist through NASM and has continued her exercise education in Lifestyle and Weight Management, Pre and Post Menopausal and Pre and Post Natal fitness. She has competed in 2 NPC Figure Competitions in 2007 and 2008. In 2012, Tiffany became the Level 2 Pacific Pole Dance Champion and was the Silver Medalist in the Las Vegas International Pole Dance Classic. In 2013 she ranked 7th in the country for Competitive Fitness Pole Dancing. Tiffany Rose recently moved into the Pro Category for Competitive Pole Dance and is currently teaching, training, and performing around the country. In her spare time, Tiffany is a volunteer for Hospice and enjoys dance, marksmanship and anything involving music. |
Erica Rideau has been teaching yoga since the fall of 2011 after completing her Yoga Teacher Training from the It's Yoga training system in Ashtanga Vinyasa as taught by Sri K. Pattabi Jois. Erica's very first introduction to Yoga was in the home watching her father practice on the living room floor. Many moons later, In 2006 Erica graduated from the National Holistic institute receiving her Professional Massage Therapy and Health Educator Certification. While working as a bodyworker she rediscovered the practice of yoga and found an organic harmonious relationship between massage therapy and yoga. Erica found yoga to be the perfect tool for self massage. A beautiful way of healing the Self, spiritual and physical when your massage therapist is not on hand. It's Important to Erica that when you come to one of her yoga classes you have an experience, leaving more peaceful, more grounded, and more happy than before coming to Yoga. Erica also has practice and experience in Acroyoga, cross fit, certified Prenatal Vinyasa Yoga, and a Birth Doula. |
Seanmichael Rau received his degree in Digital Imaging from the University of California at Santa Cruz. During the workweek you can find him teaching and training in the natural foods industry. Seanmichael was the 2014 Professional Division Bronze Medalist at the Pacific Pole Championships and the 2013 Amateur Division Silver Medalist at the Pacific Pole Championships. He is a resident artist at Supperclub and has made guest appearances in shows all over the Bay Area. He has a passion for discovering the possibilities of the human body and its ability to tell stories through movement. There is a special relationship between dancer and apparatus that he loves to explore. Creating community and sharing knowledge bring him endless joy and he hopes to bring fun, confidence, and flight to all of his students. |
Kimmy Barnes started gymnastics at the age of 3, after she'd earned the nickname "our little monkey" because her feet were rarely on the ground, and was in love after the very first rope climb. Although gynmastics was her first love, she came from a very active family who pursued all activites and would change sports with the season, there was never an "off" season for the Barnes'. In high school she played 4 years of 3 Varsity Sports (Tennis, Basketball and Track and Field) and performed in 4 high school musicals. She continued onto DeAnza College where she played Tennis and Basketball, and earned a Tennis scholarship to San Francisco State University where she earned her BS in Apparel Design and Merchandising in 2006. Upon graduation she moved to New York City where she had her first Pole Dancing experience for her 25th birthday party and was ADDICTED! Soon after her return she found Poletential and the "little monkey" came out again! Since starting at Poletential she has competed in two competitions and plans on entering many more in the future! She is so grateful to be a part of the Poletential team and loves watching others try aerial arts for the first time and fall in love with it just like she did. |
About Karri As an NASM Certified Personal Trainer and ACE Certified Group Fitness Instructor, Karri taught several different class formats in fitness centers in across Northern Virginia and San Francisco. As an extension of her fitness training Karri was introduced to pole fitness 9 years ago and quickly became dedicated to the sport of pole fitness. She has been teaching and performing pole fitness for over 8 years and opened her own pole fitness studio --‐‑ Pole Pressure® of Leesburg in 2009. Karri owned a successful Pole Pressure® Studio in Northern Virginia for 4 years before closing its doors to relocate to San Francisco where she continues to spread the love of pole. Currently, Karri is the Director of Personal Training and Group Fitness and World Gym in San Francisco as well as an instructor for Crunch Gym's. When Karri was introduced to Pole Fitness she was 30 lbs overweight and and a self proclaimed "Insecure Wallflower". Karri's favorite part about teaching pole fitness is fostering the same changes in her students that she personally experienced while seeing them develop both physical and inner strength! Karri has won the following titles: 2012 Peoples Choice Champion at the Southern Regional Pole Fitness Championship, 2011 Miss South Carolina Pole Champion, 2011 Pole Dance America, Miss Echo Award, 2011 Pole Dance America, Miss Technical Award Karri has performed in other competitions such as 2012 Pole2Pole Cup USA, Los Angeles, CA, 2012 SRPDF Championship, New Orleans, LA, 2011 BaGle of the Pole Studios, Washington, DC., a number of Local Pole Fitness Competitions Karri has performed in showcase performances: Rock the Pole Showcase in Hollywood, CA, The Susan G. Komen Pole--‐‑A--‐‑Thon in Northern Virginia, The Eye Candy Burlesque Troop in Buffalo, NY., Gonzo Nose Band in Sterling, VA, Toxic Mouse Band in Sterling, VA, Charm City Showcase in Baltimore, MD, DefyinGravity Cirque du Pole in Sterling, VA, other private corporate performances Karri has the following fitness certifications: NASM Personal Trainer Certification, ACE Group Fitness Instructor Certification, Zumba & Aqua Zumba Instructor Certification, BASI Pilates Certification, YogaFit Certification, Les Mills BodyPump Certified Instructor, Les Mills BodyCombat Certified Instructor, Les Mills BodyAGack Certified Instructor, Les Mills CX Worx Certified Instructor, Urban Kick Certified Instructor, Schwinn Cycle Instructor, HoopnoticaFIT Certified Instructor, HoopnoticaFLOW Certified Instructor, Vertical Dance Instructor Certification, Discoveries Dance Instructor Certification |


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BRIDGEVILLE, Pa., April 25, 2013 (GLOBE NEWSWIRE) -- Universal Stainless & Alloy Products, Inc. (Nasdaq:USAP) announced today that it has signed a five-year contract with Rolls-Royce for the supply of specialty steel products. The contract will commence on January 1, 2014.
"We are gratified by this relationship with Rolls-Royce," commented Dennis Oates, Chairman, President and CEO of Universal Stainless. "Rolls-Royce is recognized for having the most rigorous quality standards. Our ability to win this contract is a major milestone for our Company and for the transformation we embarked upon in 2011 with the acquisition of our North Jackson operation. We have worked relentlessly since that time to qualify as a world-class supplier in a broader range of specialty steels. There is no better measure of our progress than this contract with Rolls-Royce. With our full commitment to the highest level of customer service, we look forward to a long and mutually productive relationship with Rolls-Royce, a relationship that we hope will continue to grow."
About Universal Stainless & Alloy Products, Inc.
Universal Stainless & Alloy Products, Inc., headquartered in Bridgeville, Pa., manufactures and markets semi-finished and finished specialty steels, including stainless steel, tool steel and certain other alloyed steels. The Company's products are used in a variety of industries, including aerospace, power generation, petrochemical and heavy equipment manufacturing. Established in 1994, our experience, technical expertise, and dedicated workforce stand committed to providing the best quality, delivery, and service possible. More information is available at www.univstainless.com . Forward-Looking Information Safe Harbor Except for historical information contained herein, the statements in this release are forward-looking statements that are made pursuant to the "safe harbor" provision of the Private Securities Litigation Reform Act of 1995. Forward-looking statements involve known and unknown risks and uncertainties that may cause the Company's actual results in future periods to differ materially from forecasted results. Those risks include, among others, the concentrated nature of the Company's customer base to date and the Company's dependence on its significant customers; the receipt, pricing and timing of future customer orders; changes in product mix; the limited number of raw material and energy suppliers and significant fluctuations that may occur in raw material and energy prices; risks related to property, plant and equipment, including the Company's reliance on the continuing operation of critical manufacturing equipment; risks associated with labor matters; the Company's ongoing requirement for continued compliance with laws and regulations, including applicable safety and environmental regulations; the ultimate outcome of the Company's current and future litigation and matters; risks related to acquisitions that the Company may make; and the impact of various economic, credit and market risk uncertainties. Many of these factors are not within the Company's control and involve known and unknown risks and uncertainties that may cause the Company's actual results in future periods to be materially different from any future performance suggested herein. Any unfavorable change in the foregoing or other factors could have a material adverse effect on the Company's business, financial condition and results of operations. Further, the Company operates in an industry sector where securities values may be volatile and may be influenced by economic and other factors beyond the Company's control. Certain of these risks and other risks are described in the Company's filings with the Securities and Exchange Commission (SEC) over the last 12 months, copies of which are available from the SEC or may be obtained upon request from the Company .CONTACT: Dennis Oates Chairman, President and CEO (412) 257-7609 Douglas McSorley VP Finance, CFO and Treasurer (412) 257-7606 June Filingeri President Comm-Partners LLC (203) 972-0186
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Organic gardening is really microbial gardening. For a plant to uptake any element, it must be broken down so the plant can absorb it. In soil gardening, we rely on the millions of microbes living around a plant's rhizosphere to break organic matter down into absorbable elements. Sometimes a microbe itself breaks matter down and sometimes a by-product of a microbe is responsible. In conventional hydroponics, chemical fertilizers are used that have already been broken down in a laboratory and are ready to be absorbed by the plant's roots. Conventional hydroponic gardening bypasses the microbial field almost completely. So how can we continue taking advantage of the speed and production of hydroponic gardens if we want to grow organically? The answer lies in brewing microbial rich teas and nutrient solutions.
By brewing microbial teas, an organic hydro-gardener can jump start the process of breaking down organic matter. Water, oxygen, raw organic source (bat guano, sea bird guano, earthworm castings, kelp meal, etc.) and time are the ingredients necessary to brew a microbial rich nutrient solution. It will help to add a source of carbohydrates to help feed the microbial population. It also can be beneficial to add enzyme formulas or mycorrhizae products directly to the brewing process. Take your raw organic source (I use worm casting because of its diverse nutrient content and high microbial population) and place inside of a filter bag. Fill a sterilized container (i.e. a five gallon bucket) with distilled water or reverse osmosis water. Chlorinated tap water will kill many of the beneficial microbes and should be avoided. Place the filter bag in the water. Using a small aquarium pump and an air stone, deliver air to the water continuously for 24 hours. When removing the filter bag squeeze it lightly (much like a tea bag after steeping). Then stir the solution to make it uniform. It is now ready to be diluted for feeding. Experimentation with dilution rates will be necessary, but a good starting point for direct root feeding is a half cup solution per gallon of water. For foliar feeding, a quarter cup per gallon of water is a good starting point.
Over time you will develop your own tea brewing methods that can enhance your medical marijuana's growth, flavor and potency. I have found a perpetual brewing process to be the most effective. As soon as I am done brewing a batch I start another so my precious plants are alway receiving a abundant dose of fresh microbes. If brewing isn't your cup of tea (pun intended) don't worry, many fertilizer companies are producing organic nutrient solutions and teas for hydro-gardening.


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Unlike other festivals which only offer a limited selection of semi pro bands, our events are carefully programmed to bring the most creative and professional jazz artistes together to provide an exciting variety of special presentations.
The 12th William Shakespeare Traditional Jazz 'n' Swing Festival
Statford Holiday Inn Hotel, Bridgefoot, Stratford upon Avon Warwickshire, CV37 6YR
Saturday 22nd - Monday 24th November 2014
Book Now: 01406 365 731
0044 1406 365731 (from outside the UK)
Only £239 per person Half Board - standard rooms
Single Occupancy: £269)
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Book Now 01406 365731
0044 1406 365731 (from outside the UK)
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Five-Course Dinner Features Wines from Acclaimed Markham Vineyards with Special Guest Appearance from Winery President Para obtener más información, contacto: María Deatrick, Cámara de Representantes (407) 332-5212, email@example.com
Facebook/RosenCentre and Everglades Restaurant Twitter/RosenHotels and RosenEats
Fotografía disponible en http://www.rosencentre.com/photos
ORLANDO (Junio 13, 2012) – Rosen Centre's Everglades Restaurant is known for its upscale dining and wine pairing events, including its popular Vine & Dine series featuring renowned sommeliers and wine experts, but the International Drive hotel continues to raise the bar on local gourmet culinary events with the second of its three-part culinary series featuring its President & COO, Harris Rosen along with Orlando food critic, De Scott Joseph.
"Dinner with Harris Rosen hosted by Scott Joseph" takes place Thursday, Junio 28 desde 6:30 a 9 p.m. and features special guest, Bryan Del Bondio, president of Markham Vineyards in St. Helena, Calif., whose wines will be featured along with the five-course meal. Rosen, whom Joseph has called a "charming and gracious host as well as a great storyteller," will visit with guests and share stories about Everglades Restaurant and its tie-in to Everglades National Park, among other engaging tales about his life and business. Seating is limited to ensure an intimate and enjoyable experience for each guest.
The five-course dinner follows suit with the Healthy Summer menu concept which Rosen spearheaded as a way to provide healthy menu options in a fine dining setting. The May Vine & Dine event was themed "Food for Thought" and featured foods that nourished mind, body and soul.
The evening begins at 6:30 p.m. with a welcome reception in the Everglades Bar, where guests can enjoy a glass of Markham Sauvignon Blanc, 2010 Napa Valley. Seating will begin at 7 p.m. and is soon followed by the first course: Whole Wheat Angel Hair, Morels, Asparagus in Saffron Tomato Broth and Markham Chardonnay, 2010 Napa Valley. The second course is comprised of Roasted Quail & Sweet Grape Jus paired with a Markham Merlot, 2009 Napa Valley, followed by a Pink Grapefruit Sorbet to cleanse the palate before moving on to the entrée.
For the main course, patrons will enjoy Filet of Buffalo Au Poivre with Blueberry Balsamic Sauce & Blueberry Onion Jam, served with a Baked Sweet Potato & Wilted Arugula and paired with a Markham's "The Altruist" Cabernet Sauvignon, Calistoga Estate Vineyard, 2006 Napa Valley, which is made exclusively from estate-grown grapes. This particular wine is dedicated to Markham's "Mark of Distinction" winners, a program in which the vineyard awards grants to passionate and inspiring individuals to complete projects that make a positive impact on their community. The wine was selected as a tie-in to Mr. Rosen's extensive philanthropy work.
Guests will surely want to leave room for dessert: a trio of treats including a Pecan Tuile with Mascarpone Cream, Fresh Blueberries and Strawberries Peach Melba Cheesecake, and Grand Marnier Chocolate Mousse, accompanied by Santa Marguerita Prosecco.
The cost of the event is $95 per person including tax and gratuity. Diners may make their evenings even more special by spending the night in a deluxe guest room for a special rate of only $69 más impuestos. As with all Everglades dining experiences, valet parking is complimentary. The third installment of "A Dinner with Harris Rosen hosted by Scott Joseph" is scheduled for the fall at Rosen Shingle Creek.
Reservations are required via www.ScottJosephOrlando.com. Para obtener más información, visita www.evergladesrestaurant.com o www.rosencentre.com o llame al 407-996-8560. The next Vine & Dine events at Rosen Centre will take place July 27 and Oct. 26, 2012.
About Markham Vineyeards: Bordeaux immigrant Jean Laurent came to California in 1852 to seek gold, but instead founded one of the first wineries in Napa Valley. Bruce Markham arrived in Napa Valley almost 100 years later, also looking to start a winery. En 1978, he founded Markham Vineyards and the old Laurent winery was reborn. En 1988, the old Laurent Winery once again rose like a phoenix to take on another new life. The winery was sold to Mercian Corporation and began an ambitious four-year, multi-million dollar renovation, expansion and vineyard-replanting program. These efforts would more than double the capacity and make Markham one of the most advanced, winemaking facilities in the country. Even through the renovation, Markham was able to produce three of the number-one rated wines from California, as judged by Wine Spectator magazine.
About Bryan Del Bondio: Winemaking is a Del Bondio family tradition. Bryan's grandparents settled in the Napa Valley over 100 years ago. His father, Al, worked at Inglenook for 45 years and taught his son about the unique and challenging art and science of winemaking. His mother, Marie, also spent 40 years at Inglenook. Del Bondio's formal education was completed in 1977 when he earned his Bachelor of Science degree in Viticulture from the University of California, Davis. En 1977, he joined Markham Vineyards as General Manager, and in January of 1988 was promoted to President.
About Scott Joseph: The author and creator of Scott Joseph's Orlando Restaurant Guide, Joseph has been reviewing restaurants in Central Florida and beyond for more than 20 años. In that time he established himself as the most trusted, reliable and comprehensive source of restaurant information in the region. During his career at the Orlando Sentinel, Joseph wrote thousands of reviews under his two spotlight columns, Chow Hound y Table Matters. His other columns have included State Fare, Takeout Cuisine, The Right Wine, and Let's Do Lunch.
About Harris Rosen: The President & Director de Operaciones de Hoteles Rosen & Resorts, Harris Rosen is a self-made businessman known throughout the Central Florida area for his dedication to philanthropic efforts, including the creation of the Tangelo Park Project, a program he started in 1993 which offers free preschool as well as full college and vocational school scholarships to disadvantaged youth in the Tangelo Park neighborhood, as well as his sizable contributions to create the University of Central Florida's Rosen College of Hospitality Management and the Jack & Lee Rosen Southwest Orlando Jewish Community Center. Dedicated to the health and wellness of his associates, he has been earned national recognition for his cost-saving and forward-thinking onsite healthcare program as well as his relief work for earthquake victims in Japan and in Haiti. His latest passion is Rosen's Perfect Pizza™, a program designed to bring healthier foods to public schools and also funds scholarships and educational grants.
About Everglades Restaurant: Everglades Restaurant offers a comfortable, yet refined setting that evokes the natural beauty and relaxed atmosphere of the Florida Everglades. The restaurant's extensive wine list, which features an array of wines from all regions, winemaking styles and price points, allows the culinary team to work with event and meeting planners to arrange unique dining experiences in the spirit of Vine & Dine and within any budget. The restaurant also offers an extensive selection of organic wines from wineries that share the hotel's passion for protecting the environment and creating quality products in a sustainable manner.
About Rosen Centre: Rosen Centre has received Meetings & Conventions' prestigious Gold Platter Award, which is given to select properties throughout the nation that demonstrate creative and culinary excellence. Just minutes away from the Orlando International Airport and the area's most popular theme parks and attractions, Rosen Centre se encuentra en 9840 International Drive, Orlando, Florida 32819. Para obtener más información, visita www.rosencentre.com o llame al (800) 800-9840.


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Ultimate Texans
Coverage of the Houston Texans from the Houston Chronicle Sports Staff
Posts filtered on Category
10 Things to like about the Texans' win
It's been a long time. A long, long time. 357 days to be exact. We've seen 14 losing games before the Texans finally pulled out a win. It took a change in command, a change at quarterback, and well, a whole lot of changes. I couldn't be happier right now after the Texans open the […]
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Photos: Scenes from the 2014 regular-season opener at NRG Stadium
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Texans – Redskins preview with Keith McMillan of The Washington Post
In July of this year, I did a far-too-early Texans – Redskins preview with Keith McMillan of The Washington Post (@D3Keith). It actually still holds up pretty well: "On the other sideline: A Texans-Redskins Q&A." Prior to this Sunday's game, we did a follow up Q&A that focuses on both the Texans and the Redskins that […]
[Read More]
J.J. Watt eyeing healthy start for Texans
DENVER – Defensive end J.J. Watt played a few snaps in preseason, like a few of his teammates, and the key, he said, was getting everyone healthy for the regular-season opener against the Washington Redskins. "Any team will tell you that once you get the full squad together that's really what you're looking for," he […]
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Carrie's Healthy Cookbook
(115 Recipes) Created by CLYNNEABAIRD
Recipes in this Collection
Cookbook creator says: Great Superbowl Party food! Submitted by ELAINEHN Carbs: 3g | Fat: 3.9g | Fiber: 0g | Protein: 5.3g | Calories: 70.7
Very Good 4.8/5
(4 ratings)
Lighter Calorie version of monkey bread; received from Hungry-girl.com email. Submitted by CLYNNEABAIRD Carbs: 24.4g | Fat: 11g | Fiber: 0.4g | Protein: 1.4g | Calories: 193.9
(no ratings)
Add a little kick to your green beans! Submitted by CLYNNEABAIRD Carbs: 34.1g | Fat: 1.1g | Fiber: 0.9g | Protein: 1.3g | Calories: 171.3
Very Good 4.5/5
(2 ratings)
this is a variation fron another user Submitted by JNORMAN1969 Carbs: 22.9g | Fat: 8.4g | Fiber: 5.4g | Protein: 16.3g | Calories: 214.7
(no ratings)
Kids can help you make this one...the pickiest eater LOVES these! I make these as appetizers...my husband loves them so much, he eats a few as a main course. Submitted by CLYNNEABAIRD Carbs: 12.8g | Fat: 5.4g | Fiber: 0g | Protein: 6.8g | Calories: 123.2
We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce. Submitted by CHEF_MEG Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Very Good 4.4/5
(174 ratings)
Everyone will love this simple dish that's full of flavor! Submitted by SMOKINGSBADFORU Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
(no ratings)
Submitted by CLYNNEABAIRD Carbs: 16.9g | Fat: 3.6g | Fiber: 1.1g | Protein: 2.1g | Calories: 103.1
A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
(no ratings)
Great sauce to use with cashew tilapia recipe, pork, etc. Submitted by CLYNNEABAIRD Carbs: 3.7g | Fat: 8.4g | Fiber: 1.1g | Protein: 4.3g | Calories: 99.9
(no ratings)
Great with the Spicy Peanut Sauce in my cookbook! Submitted by CLYNNEABAIRD Carbs: 23.4g | Fat: 29.4g | Fiber: 1.7g | Protein: 32.9g | Calories: 476.5
(no ratings)
Submitted by CLYNNEABAIRD Carbs: 30.3g | Fat: 7.6g | Fiber: 4.6g | Protein: 38.7g | Calories: 340.1
(no ratings)
Submitted by CLYNNEABAIRD Carbs: 7.4g | Fat: 3.3g | Fiber: 1.2g | Protein: 22.5g | Calories: 149.5
(no ratings)
This is how I make spaghetti for an every day meal. Submitted by CLYNNEABAIRD Carbs: 48g | Fat: 16.6g | Fiber: 8.6g | Protein: 21.1g | Calories: 398.7
(no ratings)
Easy breakfast dish that is low calorie. Submitted by CLYNNEABAIRD Carbs: 11.4g | Fat: 5.8g | Fiber: 0.4g | Protein: 9.6g | Calories: 139.3
A flavorful combination of fresh tomatoes, herbs, and cheese. Works well as a side dish, appetizer or main meal. Submitted by DAMIENDUCKS Carbs: 11.4g | Fat: 7.9g | Fiber: 1g | Protein: 4.8g | Calories: 133.7
(no ratings)
Submitted by CLYNNEABAIRD Carbs: 14.6g | Fat: 7.6g | Fiber: 1.1g | Protein: 9.8g | Calories: 168.6
(no ratings)
Submitted by CLYNNEABAIRD Carbs: 9.3g | Fat: 0.5g | Fiber: 0.6g | Protein: 10.5g | Calories: 86.6
(no ratings)
Quick and easy meal...very filling for one serving. Submitted by CLYNNEABAIRD Carbs: 58.1g | Fat: 29.3g | Fiber: 8.5g | Protein: 15g | Calories: 510.2
(no ratings)
Experiment - turned out ok. Kind of chewy and bland which is why I added the hot sauce. Submitted by CLYNNEABAIRD Carbs: 123.7g | Fat: 0.1g | Fiber: 2g | Protein: 25.1g | Calories: 183.1


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Reviewed Tortilla Casserole
Jan 9, 2011 in Food Network Community Toolbox on FoodNetwork.com
"Delicious! (with a few tweaks) I use boneless, skinless chicken breast tenderloins. Kept the yogurt, used flour tortillas also added a can of mixed veggies, and spiced it up quite a bit with chili and Tony Chachere's seasoning. It's also a great recipe to cook double and freeze. After defrosting, I add the chips and bake! Perfect for busy nig..."


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Reviewed Spinach and Bacon Quiche
Dec 29, 2011 in Food Network Community Toolbox on FoodNetwork.com
"While I liked the simplicity of the recipe, I have to say that it lacks a time for mixing the eggs and heavy cream. The cook time of those ingredients can vary because the eggs/cream become air filled when blended. Also after making this recipe three times, 45 min. @ 375 degrees is not sufficient cooking time or high enough temp."""


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MorningStar Investment Help
Money Smart Week (April 5-14) is dedicated to bringing public awareness to personal finance. Do you know that we have the personal finance tool MorningStar Investment Research Center all year round for you? You can find reports and ratings on funds, stocks and more. In the Help & Education section you can learn the ins and outs of goal-based investing, strategies and solutions to help you for the long run. Be sure to include MorningStar in your long term money smart planning. CPL cardholders can access from home.
How to Invest for Your Retirement
No matter what your age, you would like to be able to retire comfortably some day. You need to learn how to set up objectives, plan the moves, and follow through. Perhaps the retirement guides by Morningstar Library Services are helpful to you. There are three guides for the three distinct age groups:
- The Grand Generation Retirement Guide - for the retired, or at least semi-retired
- the BabyBoomer Retirement Guide - for those nearing retirement
- the Echo Boomer Retirement Guide - for the younger investor with a long investment horizon


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More Recipe Collections
Beth's SparkPeople Favorite
(39 Recipes) Created by BGOLIC
Recipes in this Collection
A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Very Good 4.5/5
(6 ratings)
Lighter version of Chicken Piccata. This is one of my husband's favorite dishes! A light coating of flour adds just enough breading without all the egg and flour. Submitted by COUNTINGSHEEP Carbs: 5.6g | Fat: 9.4g | Fiber: 0.3g | Protein: 18.6g | Calories: 190.5
This classic German stew is made with lean trimmed beef stew meat and cabbage. Carbs: 12.1g | Fat: 10.1g | Fiber: 2.3g | Protein: 29.1g | Calories: 256.1
Very Good 4.7/5
(3 ratings)
Submitted by MJPINGEL Carbs: 16.3g | Fat: 2.7g | Fiber: 5.5g | Protein: 12.5g | Calories: 127.1
Delicious, low-fat, low-calorie, vegetarian dish Submitted by SYNNFULBEAUTY Carbs: 8.1g | Fat: 1.1g | Fiber: 0.9g | Protein: 2.7g | Calories: 52
This recipe has been marked private.
Very Good 4.5/5
(13 ratings)
Submitted by BEATLEBANDAIDE Carbs: 7g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.4g | Calories: 34.6
(no ratings)
A great appetizer for any meal & only takes minutes to make! Submitted by ASWEDANCEAWAY Carbs: 5.9g | Fat: 7.1g | Fiber: 1.1g | Protein: 7.3g | Calories: 109.8
Yummy healthy enchiladas Submitted by JOEMELEAGLES Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
Very Good 4.3/5
(208 ratings)
Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
Like crab cakes -- but with salmon! Submitted by JCOOKSON Carbs: 13.3g | Fat: 13.2g | Fiber: 1.2g | Protein: 26.2g | Calories: 282.2
This is a quick and easy chicken dish that looks and tastes like you went to a lot of work. Submitted by CARPROTH Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG Carbs: 30.4g | Fat: 9.9g | Fiber: 8.5g | Protein: 30g | Calories: 326.1
A tasty way to get your veggies during BBQ season Submitted by EMMAPALE Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner! Submitted by SKEYDOO Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
My favorite dish at a local Mexican restaurant is their Chicken Enchiladas with Creamy Green Chile Sauce. I had to try and find a way to lower the fat and sodium so I could enjoy these without the guilt! I tweaked that recipe a bit to lower the sodium and fat, and came up with a winner! My husband and teen daughter gobble these up! Submitted by BETHPROVERBS31 Carbs: 17.3g | Fat: 9.3g | Fiber: 2.1g | Protein: 24.4g | Calories: 252
Good 3.5/5
(23 ratings)
Submitted by TRISHN222 Carbs: 15.9g | Fat: 3.8g | Fiber: 1.1g | Protein: 17.3g | Calories: 170.6
Tasty and nutritious, this slow cooker recipe will be a family favorite. Submitted by FLYAWAYFREE Carbs: 0.9g | Fat: 5.6g | Fiber: 0.2g | Protein: 27g | Calories: 167.8
Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips. Submitted by STEPFANIER Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Very Good 4.2/5
(22 ratings)
Submitted by JULZ654 Carbs: 3.1g | Fat: 5.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 151.6


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I tried to book a chalet in Belalp, but none where available. I was able to book a chalet in Tschuggen and it was an excellent option, but with a caviat. The chalets are located 20~30 minutes away from the lift station. The lift between Blatten and Belalp stops in Tschuggen only once every hour; therefore be prepared to wait... More
Switzerland >
Swiss Alps >
Canton of Valais >
Hotel Class:3 star — Feriendorf Tschuggen 3*
Number of rooms: 11
- Reservation Options:
- TripAdvisor is proud to partner with HotelsClick so you can book your Feriendorf Tschuggen reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.


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New Living Translation (NLT) | New International Version (NIV) |
16 These are the ones who will dwell on high. The rocks of the mountains will be their fortress of safety. Food will be supplied to them, and they will have water in abundance. | 16 this is the man who will dwell on the heights, whose refuge will be the mountain fortress. His bread will be supplied, and water will not fail him. |
Scripture quotations marked NLT are taken from the Holy Bible, New Living Translation, copyright 1996. Used by permission of Tyndale House Publishers, Inc., Wheaton, Illinois 60189. All rights reserved. (New Living Translation - The Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Tuesday - Carroll County Memorial Hospital held a ceremonial ground breaking for its new 43,000 square foot, Ambulatory Surgery and Medical Office Building. CCMH president and CEO Jeff Tindle was joined by members of the Board of Directors, staff and special VIPs for the event that will mark a construction project estimated to last just under two years. Read More »
Carroll County Memorial Hospital honors the outstanding performance of a team member. Read More »
Atherosclerosis is the most common disease of the arteries and when it strikes the legs or arms the condition is known as Peripheral Arterial Disease (PAD). PAD puts patients at greater risk of blood clots that can lead to Heart Attacks and Strokes. ARE YOU AT RISK? There is a simple test to assess your risk. Carroll County Memorial Hospital Imaging Services is offering ABI SCREENINGS thru DECMEBER 6TH for the REDUCED RATE OF $30. These screenings will be read by a board certified radiologist and available to your physician to help guide your healthcare decisions. CALL US TODAY 660-542-1695 x3080 to reserve your spot for the ABI SCREENING EVENT. CARROLL COUNTY MEMORIAL HOSPITAL OUR FAMILY CARING FOR YOURS.
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2012-05-14 / Sports
Cloverdale Golfers Finish Third At Putnam County Golf Tournament
The Putnam County boys' golf tournament was held Thursday evening at Clover Meadows Golf Course, with the Cloverdale squad finishing third overall.
The full version of this story is only available to online subscribers.
© 2009-2015 Spencer Evening World, Inc.
No commercial reproduction without written consent.
Electronic reproduction of any kind forbidden without written consent.


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Arborfield death: Man on murder charge
A man has appeared in court charged with the murder and attempted rape of a Nepalese woman in Berkshire.
Krishnamaya Mabo, 39, was found in a field near Robin Hood Copse on Monday.
A post-mortem examination at the Royal Berkshire Hospital revealed she was asphyxiated.
Glenn John Nelson, of Eversley Road, Arborfield was remanded in custody and is due to appear before Reading Crown Court on 11 June.


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Man shot dead by police
Comment on this storyJohannesburg - A 30-year-old man was shot dead by police in Thokoza on the East Rand on Friday, Gauteng police said.
Captain Mega Ndobe said the man was wanted in connection with the death of a 34-year-old woman, who was shot dead on Thursday.
"The suspect was traced to a hostel in Thokoza. He was spotted carrying two firearms... and he fired shots at the police."
A shoot-out ensued.
"During the shooting (the man) was shot and killed."
Ndobe said two firearms were recovered, one licensed and the other with its serial number filed off.
A case of murder, attempted murder, and an inquest had been opened, he said. - Sapa
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nose to the grindstone, keep one's
Stay hard at work, as in We expect John to get good grades again, since he really keeps his nose to the grindstone. This expression, first recorded in 1539, alludes to a tool that must be sharpened by being held to a grindstone.
Dictionary.com presents 366 FAQs, incorporating some of the frequently asked questions from the past with newer queries.


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50 % Supersale on all my unsigned photographic prints. USE Coupon Code APDAAG at checkout. Only 50 available and valid until 02/14/2015 Surreal and Fine art work from the norwegian photographer and digital artist Erik Brede. My work drifts from pure black and white to bright colors, often influenced by my state of mind. Signed,limited edition from Erik Brede available from artfinder.com or directly from www.erikbrede.com Erik Brede is a self-taught Norwegian photographer and photoshop artist interested in surrealism, composite art, street life, nude/aktphoto, nature and landscape photography. He got his first camera at the age of 13, and spent all his time in his fathers old darkroom. His black and white work is...
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Barbara Lee
NorCal Lawmakers Respond To Debt Plan
The debt plan's details are minimal at this point, but it would add to the nation's debt limit in a two-part package, while slicing $1 trillion in federal spending over the next decade.
Oakland's Youth Radio Launching Digital Media Program
Funded by the U.S. Labor Department, the program aims at training low-income youth on several different aspects of media.
Bay Area Anti-Abortion Billboards Draw Cries Of Racism
Images on a series of billboards appearing in Oakland and other Bay Area locations have caused some to say the anti-abortion message is blatantly racist.
Bay Area Lawmakers React To Bin Laden's Death
Bay Area leaders recognized the significance of the terrorist leader Osama Bin Laden's death but cautioned that the war on terror is far from over.
Bay Area Congress Members Call For An End To Libya Bombing
Bay Area members of Congress are leading the criticism of President Obama, for taking military action in Libya without congressional consent.
Treasure Island Youth Jobs Program Lauded For Its Success
Training a generation of young workers for jobs in the green sector and the health industry can help lead the country out of chronically high unemployment, Rep. Barbara Lee said Friday.
Bay Area Lawmakers Generally Pleased With State Of The Union Address
Bay Area Democratic legislators were generally pleased with President Barack Obama's State of the Union address Tuesday night.
Candlelight Vigil Held In Oakland For Arizona Shooting Victims
Hundreds gathered outside Oakland City Hall Wednesday evening to pay tribute to victims of the Tucson, Arizona shootings and to condemn violence in all its forms.
Bay Area Democratic Leaders Criticize Obama's Tax Deal
Democratic outrage is building, especially for Bay Area congressional leaders, over the president's deal to extend the Bush tax cuts for the preservation of unemployment benefits.
Oakland Police Chief Visiting DC, Seeks Funding For School Program
Oakland Police Chief Anthony Batts is heading to Washington, D.C., where he will lobby for federal funding for a pilot program to place officers in four of the city's middle schools.