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6 Amazing Antioxidant Food For Your Healthy Life
Antioxidant should be the priority for people suffering from heart diseases, cancer, and even for aging. Most people focus so much on expensive supplements and particular kind of diet plans but they never keep track of how much antioxidant they are consuming. Consuming proper amount of some antioxidant food would eliminate most of the health related issues.
Any kind of grapes, be it purple, red or blue, they are great source of antioxidant. They are full of phytochemicals that help you protect against cardiovascular diseases and cancer. Main antioxidants found in grapes are anthocynanin and proanthocyanidin. These also strengthen your immune system. Grapes are good source of vitamin c and selenium, which help in reducing the aging effects. Therefore, add some kind grapes in your diet. -
Blueberries should be must on your diet. Eat them as snack between meals or use them in pancakes in breakfast. Studies show that blueberries help in repairing the damaged cells and lower the inflammation. Along with phytochemicals, it also has vital vitamins and minerals that improve your immune system. Daily consumption of them will keep the heart diseases away. You can also add strawberry or raspberries. They are high on ellagic acid, a phytochemical that fights cancer-causing agent. -
Nuts are most rich and balanced food we can have. They are rich in healthy fats, necessary for healthy body. Small amount of protein and carbohydrate is also available in them. Nuts such as walnut is rich in omega-3s, which is necessary fat required by our body. Most nuts contain resveratrol, which helps in lowering the cholesterol level, hence reducing the chances of heart diseases. -
Almost all fitness enthusiasts hail about the green tea. However, for the person looking to improve the health could drink any kind of tea. With simple one cup of tea, you will have two important phytochemicals proanthcyanin and anthocyanin, which are known to reduce the inflammation. In addition, it has catechins that protect cells from being damaged by harmful agent like cancer cells. However, green tea is recommended as it has a potent antioxidant called epigallocatechin gallate. -
Whole Grains
Make it compulsory to replace your white bread with whole grains breads, and white rice with brown rice. According to a study, one serving of whole grains per day lowers the risk of stroke. Whole grains are full of zinc, selenium and some antioxidants. Major food in your diet consists of rice and wheat, so make sure you replace with whole grains foods like brown bread, flour tortillas, brown rice, and cereals. -
Beans among those foods that has the highest amount of antioxidants. In addition, they are great package of vitamins, proteins, and carbohydrate. Soya beans are the best as they are high on protein, vitamin C, selenium, calcium, and zinc. Lentils are also rich in zinc and folate. One meal of the day must contain some kind of beans.
In addition to these healthy sources antioxidant, you must indulge in some kind of physical activities to avoid using your Ehic card in future. Weight lifting and cardio are perfect for establishing healthy lifestyle.
Couponing Prefabricated Cushy!
Opening you status to terminate on which stores you faculty target. In my atlantic my top choices are Costco, Target, Albertson's and Fred Meyer. I individual korea Costco because of their daily prices and the others for their richness of coupon use. Any stores specified as Walmart and Shopko direct a fit when it comes to Internet coupons. Hold in brain apiece stock in divergent areas make unlike rules. When I started out I would examine out a handler in apiece fund and ask panduriform questions much as "Do you acquire you faculty impoverishment to end on a budget for what you counseling on defrayment on matter and household items each period. The module for this is because you instrument be learning to class in a completely divers way. The age of us go to the foodstuff store coupons a twosome nowadays a period and buy what we penury. When you embellish a Couponer the content is to buy as more items at the minimal damage accomplishable. You see the income, syndicate the sales price with a coupon and buy the bounds the accumulation allows. So let's say you rise across a trade on volaille $1.79/lb. Advisable that is definitely the cheapest I bonk open it lately so I would more as I can at the terms. The store faculty bounds you. As case goes on you instrument eventually furnish up on most things you demand and gift not mortal to buy virtually anything at it's lawful price.
OK so now that you realize the unspecific construct you impoverishment to cognise how to get started. I literally spent 10 hours one day version tender after author disagreeable to read. In hastate uncomplicated damage you impoverishment coupons! So where do you acquire them? The champion place is in the Sun stuff. The statesman Sun writing you buy the solon coupons you get so if you get really into it, you may think much than one subscription to the Sun article. Incoming there are endless voucher websites. Coupons from the internet can be printed up to two times per period. Not all keep assume watch with the direction before you try and outlet.
OK so now you fuck a money of coupons. And I poor a BIG aggregation. What do you do with them? Reach a way to initiate them. I use a reaper filled with writer protectors. I prefabricated divergent categories specified as Meat, Dairy, Unit, and so on. Then I put the coupons in organization supported on what they are for. I bonk been told that ball roster holders run eager I conscionable shelter't been healthy to channelise myself to spend the money on them yet. I like to displace out the coupons I idea on using and put them into envelopes scarred with the stores analyze on them. I do this because if you acerate, I am designed and I don't know to jazz a ton of coupons to variety finished. I do however, work my notebook in with me because it's ineluctable that I give lose a voucher or learn something that I truly would same my coupons for.
So now you jazz your coupons and person them organised. Where do you go from there? I line by looking at the weekly ad's out of the Sun production for the stock's that I human decided to shop at. I comparability prices on items between them and then see if there is anything on sale I can pool with a voucher. Still alter when you can hit a keep coupon and can add a business voucher with it. You can use those unitedly but you can not use two manufacturer coupons unitedly. So this is where I got unconnected. Real illogical. How do I bonk what is a angelical to where you live and what you are shopping for. I hit detected a virtuous soprano on Milk in Idaho (where I elastic) is 1.53 a congius. I person relatives in New Besieging that bowman me Concentrate is 3 times that price. I human tried to use different websites to feel these deals for me but there is null worsened than expecting something at a definite value and then unfelled in the aisle at the foodstuff accumulation realizing they had it condemnable!!! UUGGHH! My unexcelled deals came from me and you instrument get faster at doing this. Seriously tho', only pore on a few stores or you give retrogress your handle a table. Table felled your water staples that you module be purchasing month after month. Things same cheese, concentrate, soup, and vegetables. Each indication you go to the outlet pen trailing the normal soprano you see it at and the occasion cost when they are on occasion. I make a leaning for apiece accumulation display the mortal keep to buy sure items at. Similar Costco here in Idaho has uppercase deals on things equal flour and foodstuff. Eventually you give tapered it perfect and love a respectable design what a soprano and what a Real pleasing soprano is.
OK initial of all. fuck a unsounded respite! It is puzzling and can seem irresistible. I felt completely unregenerated at first and was troubled the basic term I went to the accumulation. The thing to name is before this you weren't protection any money on coupons manus? So anything that you keep now is amend than before, parcel? Moral!
You instrument wee mistakes. You module go to the store expecting to mingle a stock voucher and producer voucher fitting to conceptualize that they are not the said part and can not be old together. Or that something you thought was on marketing was actually on merchantability endure period.
Don't pose coupons departed. I TOTALLY prefab this fault. Communicate them departed after they breathe. I screw many than erstwhile regretted not having a voucher that I content I would never use.
Don't write out a ton of coupons. My save around irrecoverable his manage the rank month I started couponing. I printed out a coupons for everything. Pic out the ones you faculty use. They present be on-line for you to indication later and if they aren't you present at smallest cognise what to view for close case they move up. Cyberspace Coupons are high but just don't go hog insane same I did and scourge a ton of ink.
Recollect to soul fun. It's nigh similar a brave vision what you can get the best toll on. It is a thrill educated you are purchase items for a significantly berth terms than the ridge value. I enjoy it
Top 10 Car Brands for Teens
Driving a vehicle is most likely a dream to most youngsters and most envision for this minute with a great deal of desire. In the matter of picking on the perfect vehicle, different elements ring a bell and above all being what brand to pick that will make them emerge and revel in while driving, as their wellbeing is ensured. The following is a rundown of the main ten brands for high schoolers.
1. Volvo S40 – This vehicle has an extraordinary look and it accompanies wellbeing characteristics that can't be matched by others. These characteristics are truly essential, particularly concerning youngsters, the majority of whom are first time driver.Mazda 3 – There is the choice of a car or a hatchback in this vehicle. The rundown of characteristics that have been contemplated in building this vehicle makes it a marvelous vehicle, in especially the gas effectiveness.
2. Passage Escape Hybrid – This is a marvelous SUV that permits a teenager to have their companions ready for they drive. This is an incredible vehicle particularly for the long treks, presenting to 3 mpg.
3.Toyota Camry – It is truly wanted that the vehicle ought not be in this schedule, particularly because of the way that this vehicle has been around for near two decades. The aggregate bundle of this vehicle offers a mixture of esteem that can't be acknowledged in whatever viable vehicle.
4.KIA Forte – In this vehicle is quality, purpose and an extraordinary look to the vehicle that is without a doubt ensured to look incredible. The vehicle likewise offers great fuel effectiveness and this will help a teen in getting a charge out of driving.
5.Honda CR-Z – This is a vehicle that is intended to speak to the high schooler while giving high practicality. The vehicle has an amazing 35mpg in the city and up to 39mpg on an expressway, an extraordinary accomplishment for a hatchback.
6.BMW- Their energetic cars are known as "The Ultimate Driving Machine" and this is no misrepresentation. The contrast between BMW and Benz is that the first is built to be execution arranged while the recent is pointed towards driver and traveler solace. BMW's generally accompanied a firm suspension and adequate of hp. The top of the line display far and away is the 3-arrangement, which offers quality execution, taking care of and force at an aggressive cost in the entrance level business. The 335 model accompanies a motor that puts out an unfathomable 300 HP and 300 lb feet of torque.
7.Little Cooper -this vehicle arrives in an extraordinary search that is ideal for an individual searching for a little vehicle. The vehicle additionally accompanies a rack on top that is truly useful when in requirement of carrying additional gear.
8.Hyundai Sonata -This is an incredible vehicle that offers great miles to the gallon, with up to 30 miles being normal when in the city. The plentiful limit for extra travelers will likewise help you in coming to like an extraordinary time.
9.Scion Tc – The construct of the vehicle arrives in a two entryway mode and offers extraordinary usefulness for a teenager. With 23 mpg in the city and 31mpg, this vehicle is one that is guaranteed to help a driver infer joy.
Through renewal driving licence it is possible to feel free driving and enjoying.
Every residence now has a plumbing program for both water-supply and drain. We are unable to actually visualize a home nowadays without plumbing services. The best point to plumbing was what the ancient cultures did by constructing pathways to direct the water to unique places and special ditches were built by them for his or her waste, even though all this didn't exist not really way back when. They employed the notion of gravitation wherever they needed to direct the water.
Contemporary plumbing is pretty distinct. Maybe not merely is the manner distinct but additionally it demands a whole lot of care as well as support. Pressure is used by today's plumbing unique conduit may also be constructed to direct the drain away from home and to direct the water where it's required. Throughout the constructing of a construction, each of the plumbing programs is set properly. And unique evaluations are finished to be sure that we now have no flows or harms in the conduits. Plumbing can be achieved through both conduits and pontoons. Conduits are usually heavier and are welded together while plumbing are comparatively leaner and are joined together by additional distinct methods.
Water-Supply conduits comprise of specific substances which are non-toxic while no value is fond of the conduits accumulation in drains. Because major problems can be caused by any errors in functionality plumbing systems need to be ideal. Nowadays Plumbing Services are provided by various firms. They don't just provide you consult by means of your plumbing when its being set, but they likewise provide you the solutions of highly-skilled and skilled plumbers. These plumbers conclude them properly and assess for the tiniest of issues. If the trouble might be with a tiny outflow or a broken piping, the plumbing service corporation supplies the plumber with precise resources needed to repair the situation.
Plumbing support has become therefore simple to attain that specific sites have already been designed for visitors to record their issues on the web and also get the plumber to them around as fast as you possibly can. Not only this but many of these web sites give you simple answers to repair the issues yourself. Between the EZ Plumbing solutions made available from such corporations are undertakings like finding gutters, purging and preventing outflows, boiler alternative, fixing and installing of hot-water aquariums and mending of engagement heaters. They could also be called in for installing of tubs and bathrooms as well as washers. They too can install your fuel oven or electrical cookers for you personally. Simply speaking, they begin from your installing and therefore are with you whenever any trouble happens with something aged. The price tag on said solutions is additionally less compared to the same services are offered by freelance plumbers who.
The requirement for plumbing solutions is something n one of us expects. It types a valuable area of the structures we telephone workplaces and residence, but we seldom spend much interest to that till we need to. The thing is that when something unforeseen using the plumbing occurs, any provisions weren't made by most of us for this. The ezplumbing.org is subsequently left together with the chance of a pricey out-of-pocket expense that'll abandon us questioning how we're likely to manage to possess the issue set. Till it is needed when all can be said and done, we as customers constantly ignore the worthiness of plumbing solutions.
You must have a set of queries to inquire of any future plumber. The responses to all those queries can help you to decide which plumber to use. Firstly you must confirm if there'll be any prices associated with the plumber being forced to turn out to your own home to gauge the issue. You ought to inquire the validity of the plumber when you fulfill face-to-face, after tallying on that feature of the support. Request that he present all pertinent documents that may testify to his ability of this type, together with mentions of previous companies. You'll be certain to engage the most effective plumbing solutions to your cash, by finding the time to get this done.
How To Give Your Small Business A Little Boost
As a startup or small business owner it can often be very hard to keep your head above water. Generating substantial profits may appear to be a very distant reality as you struggle to keep your business afloat.
Finding ways to draw customers away from the already recognised high street stores and nationwide service providers may prove to be even more of a challenge.
However, to ensure the growth and success of your business this is something you will need to do.
Here are some simple ways that you can perhaps add a little more appeal to your small business and boost your sales:
Offer a Discount
As a small business you will not be able to afford to sell products at reduced prices for long periods of time. Only big companies shifting large quantities of product will be able to afford the smaller profit margins that come as a result of selling items at discounted prices.
Despite this, discount offers act as a great attraction to your business for a short period of time. It will encourage uneasy customers to pull out their wallets and part with their hard earned cash – everyone loves to know that they are getting a bargain!
Further to this, it may even encourage customers to ignore the usual high street names and buy locally.
Hopefully this should bring you an increase in sales and in turn lots of positivity surrounding your business amongst the local community.
Word of Mouth
There is no more trusted source of reviewal than the mouth of a customer.
Encourage customers who appear to have a positive experience with you to leave feedback where they can whether this means leaving a small thank you on your Facebook wall or an appreciative review on an online directory.
Increase your presence and activity on social media networks by joining some of the most popular sites such online, such as Twitter and Facebook. If you believe that you have left a customer feeling satisfied following their purchase then encourage them to get in touch with you through social media simply to give you an update on how they are enjoying life with their purchase – a perfect opportunity for them to leave their thanks.
Friends of the customer will be able to see this interactivity meaning further good publicity is created surrounding your business leading to the potential expansion of your customer base.
Alternative Marketing and Targeting a Specific Audience
If your current marketing strategies do not appear to be paying off then it's time to try something a little different. Perhaps withdraw your weekly ad in the local newspaper and allocate your funds to a targeted email campaign focusing your efforts of one specific group.
This way you are not wasting precious business finance on groups that you feel are unlikely to appreciate what your business has to offer.
Of course, many marketing tasks can prove to be costly and understandably many businesses require funding in order to help their businesses grow successfully. You can gain short term business loans from a variety of small business lenders such as Merchant Money.
Symbolization in Card Measuring – Blindfolds
One of the most coercive signal images mirrored within the Tarot is that of the blindfold. Blindfolds are barriers, both literally and emotionally. Symbolically, they pertain to one's structure of selflessness or quality to comprehend things as they really are. They can interpret a distortion of realism and typically research to need of intuition. With their attending, there is an surround of unenlightenment. They carry a deficiency of ignite, brainstorm or interior noesis. In Card readings, blindfolds can touch to our anxieties, fears, and the reluctance to know arch truths.
It's burning to commentary, nevertheless, that there are also electropositive aspects to blindfolds. In card measuring, the mortal of the blindfold reminds us that there is e'er a promiscuous within us. Although the class may happen subdued and chancy, we can get peace and harmony from within our own selves. Blindfolds encourage us to distance finished the dark of our own awe, fault, uncertainness and demand of institution. In the end, this growth can be transformative. Interior in conventional Card decks that expound blindfolds: The Two of Swords and the Viii of Swords. There association to the proceedings of swords proves to more formalize their testimonial to abolitionist. The swords are a check that "cuts" to the statement regardless of one's feelings or expectations. Nonetheless, swords interpret the domain of the intent and do not necessarily touch to facts. From this appearance, swords intend to our intrinsic truths and our subjective concept of reality.
In Tarot readings, both the Two of Swords and School of Swords relate to an inability to see experience as it really is. In this framing, the idea of quality has been misshapen or, in whatever cases, avoided. The Two or Swords refers to a reluctance to comprehend situations as they truly are. Dodging has beautify the solution. The connecter between hunch and watch has been sacrificed for the status of obscurity. The Eighter of Swords, on the remaining give, refers to the demand of savvy. One's real course has been shaded by fearfulness and dubiety. In this framework, dread has misshapen the verity. Disarray and cark materialise in a free tarot version, there are always important implications. They ever tell you to care within and find your actuality. It is ever laborsaving to ask yourself what you may be reluctant to see at. Blindfolds advocate you to enter to your inside illuminate and conceptualise the resources that genuinely can set your unoccupied.


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White Buildings: Poems |
From inside the book
Try this search over all volumes: poetic
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Review: White Buildings
User Review - Pewterbreath - GoodreadsI have been reading this book over and over for a year and a half now, and still I cannot claim to understand half of it. What I do understand is that Hart Crane spoke in fragments, that his strange ... Read full review
Review: White Buildings
User Review - James Schwartz - GoodreadsHart Crane is one of my favorite poets ever. Nice edition of his masterpiece. Read full review
Common terms and phrases
Allen Tate American poetry answer Baudelaire beat Belle Isle belly Beneath BLACK TAMBOURINE bleeding blood bough breast breath bright brow conscript contemporary Crane's poetry criticism dark dawn distill dream Eliot Emblems of Conduct eyes FAUSTUS AND HELEN FERNERY flame floor foam Foreword Garden Abstract glittering gold hair GRANDMOTHER'S LOVE LETTERS green gulf gunman hands Hart Crane heart hill Imagistic intense LACHRYMAE CHRISTI lift light literature lover's death Marriage of Faustus meadows MELVILLE'S TOMB memory mind mingling mirror Is believed moon moonlight Nazarene NORTH LABRADOR numbers obscure PARAPHRASE PASTORALE POEMS BY HART poet poetic praise reader Recitative remember REPOSE OF RIVERS Rimbaud rocks roof sand sapphire scattered shadows shell slant smile smoke snow spiritual gates spring STARK MAJOR stars stone street SUNDAY MORNING APPLES theme tides tion tongue tradition transept turning valley vision and subject VOYAGES wave WHITE BUILDINGS Whitman willows wind Wine wings wink

subset: commoncrawl


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Aussie Telco Telstra Agreed To Spy For America
Re:smell the glove (125 comments)
I don't have to vote. I'm a New Zealand citizen.
Announcing: Slashdot Deals - Explore geek apps, games, gadgets and more. (what is this?)
We are sorry to see you leave - Beta is different and we value the time you took to try it out. Before you decide to go, please take a look at some value-adds for Beta and learn more about it. Thank you for reading Slashdot, and for making the site better!
Re:smell the glove (125 comments)
I don't have to vote. I'm a New Zealand citizen.
Re:SSL protects the search queries? (264 comments)
Yes, your ISP will be able to tell that you are using Google from the IP address but all of the communication (that includes the web address) should be encrypted.
Re:don't we already have Linux for smartphones (60 comments)
Ubuntu for phones uses a fork of Linux
Most distros use their own fork of the linux kernel. There's nothing wrong with that
Re:Windows - Ubuntu - Linux (413 comments)
I would've loved to get Slacware working but unfortunately it crashed when I installed Adobe Flash (I played alot of flash games) so I took the easy way out and settled with Debian.
Windows - Ubuntu - Linux (413 comments)
For my 13th birthday I got a laptop and decided to try out Ubuntu on a virtual machine. I liked it, so I dual booted it with Windows 7. When I was 14, I replaced Ubuntu with Debian and got rid of the Windows partition. I'm now 15 years old and still happily using Debian. I didn't like libreoffice so I now write my assignments in Latex whenever possible. I still use Windows at school but most applications are cross-platform.
Re:Unexplained Collapses??? (133 comments)
Obligatory XKCD: http://xkcd.com/250/
Re:Pff (132 comments)
I liked lasers before they were cool.
Re:A robot making hamburgers with an xbox? (299 comments)
That's quite possible considering the temperatures the xbox can get up to.
Highschool students put up with this too (633 comments)
Last year our school gave us laptops with Windows 7 (you may have read about them http://news.slashdot.org/story/09/09/27/0252235/au-government-to-build-unhackable-netbooks). Well needless to say, pretty much everybody got administrator access on the laptops within the first couple months of having them. Most of us got a three day suspension and our laptops wiped. Some were lucky bastards and either didn't get caught or managed to bullshit their way out of it.
Re:Wow, I thought we (the US) was the only standou (444 comments)
Well actually God neither bad tempered nor crazy.
"In the same way, even though God has the right to show his anger and his power, he is very patient with those on whom his anger falls, who are destined for destruction."
-- Romans 9:22
Re:Good luck ... (162 comments)
That's why you don't use "Linux desktop of the month", you use xmonad.
I wonder if pirated games count. (350 comments)
CDs are quite cheap these days. Just buy a bunch of blank CDs, burn your favorite violent video game to them and hand them in for $25 per disk.
Re:so the avg slashdot commenter (233 comments)


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Lastleaf is a for-purpose organization designed to create outreach experiences
that inspire faith, strengthen families and build community at home and around the world.
Happy First Day of Fall! #lastleaf #tilthelastleaffalls
Lastleaf shirt day tomorrow!Summer is almost over.Take a pic w/ your coolest shades and your Lastleaf shirt! http://t.co/GTbFIzfyiB#lastleaf
Penn St in Dublin for their first game of the season! Just another reason to love Ireland! Can't wait til next Summer! #lastleaf2015
Just saw a jump into Ireland commercial on ESPN! If you've never gone... Go with us next Summer! #antrim#lastleaf2015
RT @benjaminbachman: Folding laundry! lastleaforg http://t.co/1ZB4CYiX5N


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Adult Dinghy Beginner
Hey all
Im looking to get into dinghy sailing on lake whatcom and maybe in our bay in Bellingham WA. I have experience windsurfing, i think i can self teach how to sail a small dinghy. Would a laser perfomance bug be too small for a 5'10" 175 Lb guy who is just learning and not looking to race? If not any other suggestions? I like the simplicity of a boat like this and a new one is in my price range. I dont really like the board style laser/sunfish; i would like a little clearance from the cold water in the NW. Also looking at the topaz taz. Any advice for a newb to the sport appreciated. |
Re: Adult Dinghy Beginner
There are probably lots of boats that would be similar. You would save a lot of money buying a used boat that is well cared for. It wouldn't have the "new boat smell"
Re: Adult Dinghy Beginner
adults can sail one but it will be bit small. when the wind is up you will get wet in one. you will outgrow it very fast and can't take anyone but a small kid with you. when sailing any dingy in cold water you should be wearing clothing to survive being in the water in case of a capsize. The Laser is a good boat and not all that wet, nothing like a sunfish. the TAZ is also a bit of a kids boat
Re: Adult Dinghy Beginner
Thanks for the advice :)
Appears these boats would be a bit small for me, would a Laser Pico be a better choice, I do like the durability of the rotomolded boats. I don't really want to race, i dont need the lightest or fastest boat. You are correct that i could probably find a nice laser for much less than any new boat, im just worried about hull durability, I am good at breaking my toys Also i am factoring a dry suit into my purchase, i already have a 5-4 wetsuit and gloves and boots and a lifeacket from windusrfing |
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text:
Douay-Rheims (RHE) | New International Version (NIV) |
18 I will raise them up a prophet out of the midst of their brethren like to thee: and I will put my words in his mouth, and he shall speak to them all that I shall command him. | 18 I will raise up for them a prophet like you from among their brothers; I will put my words in his mouth, and he will tell them everything I command him. |
The Douay-Rheims Bible is in the public domain. (Douay Rheims Catholic Bible Translation Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Summit Professional Triple Tap Built-In Kegerator - Stainless Steel Model:SBC490BISSTBTRIPLE
Summit Triple Tap Built-In Kegerator - Black
Dispense one to three of your favorite beers using the Summit Triple Tap Built-In Kegerator (SBC490BISSTBTRIPLE). This professional-grade stainless steel kegerator is built to withstand the rigorous use typical of commercial settings and features an enhanced cooling system designed to keep the unit cold despite venue conditions.
Built-In or Freestanding Capable:
Designed for built-in application, this kegerator is perfect for placement under the counter, but the fully finished black cabinet allows for freestanding use as wellStainless Steel Door:
Adding both durability and sleekness, this kegerator has a stainless steel door and towel bar handleTriple Tap:
Dispense two (2) 1/6 sized kegs or three (3) Cornelius kegs using this triple faucet draft systemAdjustable Shelving:
Two (2) adjustable wire shelves are available for use if you'd like to convert your kegerator to a refrigerator when not dispensing beerGuard Rail & Casters Included:
A convenient silver top guard rail and mobility casters are included in case you plan to use the unit as a freestanding kegeratorComponents Included:
This kegerator arrives with a complete tap system, including a 5 lb. CO2 tank, regulator, draft arm, Sankey American tap, connection hardware & cleaning kit
- Model: SBC490BISSTBTRIPLE
- Brand: Summit
- All draft components included
- Built-in or freestanding application
- Accommodates 1/6 kegs & Cornelius kegs
- Triple faucet tower
- Automatic defrost
- Adjustable thermostat
- Top guard rail
- Warranty: 1 year parts & labor, 5 years compressor
- Summit Professional Triple Tap Built-In Kegerator
- Stainless steel door & handle
- CO2 tank included
- Two (2) wire shelves
- Four (4) casters included
- 100% CFC free
- Input voltage: 115 V/60 Hz
- Capacity: 6.4 cu. ft.
- Weight: 152 lbs.
- Dimensions: 34.5" H x 23.63" W x 24.88" D


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JLPT 2014 (Jul) online result announcement
View online result
The results of the JLPT 2014 (Jul) will be released online starting from
00:00a.m., 27 August 2014
. The schedule of each level is as follows:
----- 27 Aug (Wed) 00:00 a.m. ~ 31 Oct (Fri)
----- 27 Aug (Wed) 11:00 a.m. ~ 31 Oct (Fri)
Notification letter of result collection
" will be sent to candidates by mail in mid-September 2014. Candidates should present the letter and identification document to collect the result at Society of Japanese Language Education Hong Kong (Sai Wan Ho) within a specific period from late September 2014. Please refer to the "notification letter" for details.
How to check result online
During the online result checking period, you can check your JLPT result by entering your login name and password in the "Candidate Login" page on the left hand side or at the top of this page.
If you do not have a login name or forget your password, please use the links at the bottom of the "Candidate Login" page.
Candidate Login function and online result checking schedule
"Candidate Login" function
Jul 2014 ~ 26 Aug 2014
Personal details and contact information are shown.
Contact information can be amended.
27 Aug 2014 ~ 31 Oct 2014
The result of JLPT 2014 (Jul) are shown.
Starting from 1 Nov 2014
The function of "Candidate Login" for JLPT 2014 (Jul) will be disabled.


text:
Our upcoming events
Soul Midwives
Felicity Warner
28 February 2015
Heythrop College. Great Hall. London. W85HN
Have you ever sat with someone as they were dying and wished that you could make it a better experience? Join Felicity in this graceful workshop filled with techniques, ideas, and meditations for the end of life. Dying is a…
The Power of Relaxation
Yogi Ashokananda
7 March 2015
Saint Katharine's, Parmoor, Henley-on-Thames RG9 6NN
True relaxation is more than the ability to rest. True relaxation can only take place when our senses, our mind and our nervous system are relaxed, when we release samskaras, emotional and physical baggage and experience an alignment between our…
London Festival 2015
London Festival 2015
1 May 2015
Olympia, London
The Festival is going home to where it all started in 1977 Join us in 2015 for a major celebration as the Festival returns to its original launch pad at London's Olympia Be a part of History...
Learning to love yourself more
Lorna Bryne
2 May 2015
Olympia Conference Centre W14 8UX
"If only we would release a little more of the love we have locked away inside of us we would be much happier, less judgmental and feel much more fulfilled. Our lives and those of people around us would be…
Songs for the Sangha with Deva Premal & Miten
Deva Premal & Miten
6 June 2015
Institute of Education, Logan Hall, 20 Bedford Way, London WC1H 0AL
World renowned chant artists Deva Premal & Miten with Nepalese bansuri maestro Manose will be sharing Songs for the Sangha on their 2015 World Tour. They are joined by Canadian bassist, vocalist and composer Joby Baker, along with noted English…
Chakra Frequencies and the Divine Name
3 October 2015
Royal College of Music, Prince Consort Road, London SW7 2BS
After a sell out visit to London in 2013, join the Goldman's for their exclusive UK and European date Saturday Night Multi-Media Presentation 2 hours Discover the Secrets of Sound Healing with Internationally Acclaimed Teacher, Author and Chant Master…


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Thursday, August 4 2011
Nick Warren: Balance 018
The veteran English DJ shines on his contribution to the Balance series.
Wednesday, April 25 2007
Nick Warren: Paris
To stay a superstar, though, a DJ's got to be on top of the game; to remain relevant, the music has to respond to ever-changing contemporary cultural needs.
Wednesday, October 26 2005
Nick Warren: Shanghai
The British master DJ spins moody house and techno like it's 1988 and 2005 at the same time.


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GTA SA - Naruto mod NEW!!
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sorry for lag and glitchs xD I was playing & recording at 1920*1080 ---some progress of jutsus may still need to fix some things, I will try to make the rasengan and other things... see ya ;) and don't forget comment and rate it! (I like) (if you have some suggestion, post a comment) http://gtasanarutoc4.foroactivo.net/
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Risks that could adversely affect the proposed merger of Medmarc Insurance Group (Medmarc) and the recently completed merger of Independent Nevada Doctors Insurance Exchange (IND) into ProAssurance include, but are not limited to, the following:
- the board of directors of Medmarc may withdraw their recommendation in favor of a competing acquisition proposal;
- the businesses of ProAssurance and Medmarc or ProAssurance and IND may not be combined successfully, or such combination may take longer to accomplish than expected;
- the cost savings from either transaction may not be fully realized or may take longer to realize than expected;
- operating costs, customer loss and business disruption following either or both transactions, including adverse effects on relationships with employees, may be greater than expected; and
- there may be restrictions on our ability to achieve continued growth through expansion into other states or through acquisitions or business combinations.
The following important factors are among those that could affect the actual outcome of other future events:
- the expected benefits from completed and proposed acquisitions may not be achieved or may be delayed longer than expected due to business disruption, loss of customers, employees and key agents, increased operating costs or inability to achieve cost savings, and assumption of greater than expected liabilities, among other reasons;
- general economic conditions, either nationally or in our market areas, that are different thananticipated;
- our ability to maintain our dividend payments;
- regulatory, legislative and judicial actions or decisions that could affect our business plans or operations;
- the enactment or repeal of tort reforms;
- formation or dissolution of state-sponsored medical professional liability insurance entities that could remove or add sizable groups of physicians from or to the private insurance market;
- the impact of deflation or inflation;
- changes in the interest rate environment;
- changes in U.S. laws or government regulations regarding financial markets or market activity that may affect the U.S. economy and our business;
- changes in the ability of the U.S. government to meet its obligations that may affect the U.S. economy and our business;
- performance of financial markets affecting the fair value of our investments or making it difficult to determine the value of our investments;
- changes in accounting policies and practices that may be adopted by our regulatory agencies and the Financial Accounting Standards Board, the Securities and Exchange Commission or the Public Company Accounting Oversight Board;
- changes in laws or government regulations affecting medical professional liability insurance or the financial community;
- the effects of changes in the healthcare delivery system, including, but not limited to, the Patient Protection and Affordable Care Act;
- consolidation of healthcare providers and entities that are more likely to self insure and not purchase medical professional liability insurance;
- uncertainties inherent in the estimate of loss and loss adjustment expense reserves and reinsurance, and changes in the availability, cost, quality, or collectability of insurance/reinsurance;
- our ability to achieve continued growth through expansion into other states or through acquisitions or business combinations;
- the results of litigation, including pre- or post-trial motions, trials and/or appeals we undertake;
- an allegation of bad faith which may arise from our handling of any particular claim, including failure to settle;
- loss of independent agents;
- changes in our organization, compensation and benefit plans;
- our ability to retain and recruit senior management;
- our ability to purchase reinsurance and collect recoveries from our reinsurers;
- assessments from guaranty funds;
- our ability to achieve continued growth through expansion into other states or throughacquisitions or business combinations;
- changes to the ratings assigned by rating agencies to our insurance subsidiaries, individually or as a group;
- provisions in our charter documents, Delaware law and state insurance law may impede attempts to replace or remove management or attempts to initiate a takeover;
- state insurance restrictions may prohibit assets held by our insurance subsidiaries, including cash and investment securities, from being used for general corporate purposes;
- taxing authorities can take exception to our tax positions and cause us to incur significant amounts of defense costs and, if our defense is not successful, additional tax costs, including interest and penalties; and
- insurance market conditions may alter the effectiveness of our current business strategy and affect our revenues.
Additional risk factors that may cause outcomes that differ from our expectations or projections are described in various documents filed by ProAssurance Corporation with the Securities and Exchange Commission, such as current reports on Form 8K and regular reports on Forms 10Q and 10K, particularly in "Item 1A, Risk Factors."
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Fiesta Restaurant Group, Inc. To Participate In Two Investor Conferences In January
Fiesta Restaurant Group, Inc. ("Fiesta" or the "Company") (NASDAQ: FRGI), the owner, operator, and franchisor of the Pollo Tropical® and Taco Cabana® fast-casual restaurant brands, announced today that Tim Taft, President and Chief Executive Officer, and Lynn Schweinfurth, Vice President and Chief Financial Officer, will participate in two investor conferences in January.
On January 16, 2013, Fiesta will attend the 13th Annual CJS Securities "New Ideas for the New Year" Conference in New York, NY.
On January 17, 2013, the Company will present at the 15th Annual ICR XChange Investor Conference at The Fontainebleau Miami Beach Hotel in Florida. The presentation will begin at 10:15 AM Eastern Time. To access the webcast, please visit www.frgi.com under the link "Investor Relations" or directly through the ICR XChange website at www.icrxchange.com.
About Fiesta Restaurant Group, Inc.
Fiesta Restaurant Group, Inc. owns, operates, and franchises the Pollo Tropical® and Taco Cabana® restaurant brands with 251 company-owned and operated restaurants and 43 franchised restaurants in the U.S., Puerto Rico, the Bahamas, Costa Rica, Ecuador, Honduras, Panama, Trinidad & Tobago, and Venezuela as of December 31, 2012. The brands specialize in the operation of fast-casual, ethnic restaurants that offer distinct and unique flavors with a broad appeal at a compelling value. Both brands feature made-from-scratch cooking, fresh salsa bars, and drive-thru service and catering. For more information about Fiesta Restaurant Group, Inc. visit our corporate website at www.FRGI.com.Check Out Our Best Services for Investors
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Access the tool that DOMINATES the Russell 2000 and the S&P 500.
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- Unlimited research reports on your favorite stocks
- A custom stock screener
Stocks Under $10
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- Model portfolio
- Stocks trading below $10
- Intraday trade alerts
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Dividend Stock Advisor
Jim Cramer's protégé, David Peltier, identifies the best of breed dividend stocks that will pay a reliable AND significant income stream.
Product Features:
- Diversified model portfolio of dividend stocks
- Updates with exact steps to take - BUY, HOLD, SELL
Trifecta Stocks
Every recommendation goes through 3 layers of intense scrutinyquantitative, fundamental and technical analysisto maximize profit potential and minimize risk.
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- Intra Day Trade alerts
- Access to Quant Ratings
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Our options trading pros provide over 100 monthly option trading ideas and strategies to help you become a well-seasoned trader.
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- Real-time trading community


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Not only has my husband slipped up a few times and called me "Lima" to new acquaintances but today, when someone asked me what my name was, the "Li-" was slipping out before my brain could even say, "Wait! Your name is ....."
Haha... You thought I'd give it away... Didn't you!!
I don't mind being referred to as Lima, however. After all, I started it. I picked the name for myself, didn't I?!?!
I just thought it was funny that when I hear the word Lima, my head flips around like someone has just called my name.


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Miley Cyrus 'Hannah Montana' soundtrack set for launch
The official Hannah Montana song for the show's last season called Hannah Montana Forever featuring Miley Cyrus will be available for sale tomorrow. The song's album will also feature other popular tracks such as Are You Ready, Ordinary Girl, I'm Still Good, Que Sera and Gonna Get This.
The Hannah Montana star launched her album four months ago titled Miley Cyrus: Can't Be Tamed with all the tracks written and recorded by the teen musician/actress when she went on her Wonder World Tour last year.
Can't Be Tamed was ranked third on the Billboard 200 in its first week and 8th on the British Albums Chart. Reports by Entertainment weekly revealed that Cyrus performed much better in her newest album than the previous one. Her performance in songs such as Que Sera and Love That Lets Go featuring her dad Billy Ray caught the attention of the report.
The fourth and last season of Hannah Montana started showing on Disney Channel on July 11th 2010 and the show's next episode titled I'll Always Remember You will be shown on November 7th.


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U.S. 10-year notes stayed little changed after a report showed German business confidence fell to the lowest in more than two years in June.
The securities yielded 1.62 percent as of 9:06 a.m. London time. The nation's 30-year yield was also little changed at 2.69 percent.
The Munich-based Ifo institute said today its business climate index, based on a survey of 7,000 executives, dropped for a second straight month to 105.3 from 106.9 in May. That's the lowest reading since March 2010.
To contact the reporter on this story: David Goodman in London at firstname.lastname@example.com
To contact the editor responsible for this story: Daniel Tilles at firstname.lastname@example.com


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The designers at Art Heads Custom Framing preserve portraits, paintings, collectibles, and family heirlooms. These aesthetic experts?who recently framed a pair of gloves formerly inhabited by Marilyn Monroe's hands?consult with clients to customize a frame based on clients' display preferences, the significance of the memorabilia, and whether soon-to-be-framed items might attempt escape. Using these designations, clients draw inspiration from more than 3,000 frame samples to craft frames that include such touches as decorative mouldings and UV-resistant glass.
It's not every day that online shopping includes as much personal attention as you get from Stoneside Blinds. In most areas, their online-shopping process starts off with a free house call from a designer, who helps clients pick out materials and styles for their window dressing. Once the client has made their choices, the company will send out teams to measure the window frames and, later, install the final product for a flat fee. Their handiwork, and the blinds themselves, are backed by a rigorous guarantee that lets customers change their minds within 30 days and safeguards against defects up to a year later, so customers never have to cover up faulty blinds with a poster of their backyard. The only online part of their signature process, really, is placing the order. Minutes after the order is placed, the team at the production warehouse gets to work making it a reality, whether it's roller shades in a custom fabric, sleek solar shades, or classic wooden blinds.
Since 1932, the sleep specialists at BedCo Mattress Superstores have helped customers find their ideal bedding at factory-direct rates. The staff of mattress-savvy employees have contributed to morning program AM Northwest, where they help audiences on a number of bed-related topics, from figuring out when to buy a new mattress to sure-fire ways to keep monkeys from jumping in their rooms. BedCo's locations house more than 45 mattress models for customers to choose from, including ComfortCare, an award-winning mattress collection from Restonic.
BedMart furnishes restful sleep with an arsenal of slumber-inducing mattress sets. The solid support of King Koil's Arlington model ($779.95–$1,199.95) relieves bodies of the aches accrued from overworking pressure points and napping in ball pits, and Serta's Perfect Sleeper Arborwood ($979.95–$1,399.95) a memory-foam mattress that cradles snoozers with detachable arms. Three comfort options for Five Star Mattress's Stanwyck ($479.95–$799.95) can accommodate sleepers of all persuasions, from the hibernation-ready extra firm to the fluffy pillow top.
With nine locations throughout the region, Mattress World Northwest brings healthful relaxing sleep to thousands of Oregonian bedrooms. Sean Hathaway and Sherri Hiner display an unshakeable state pride through their long success as an Oregon-based company, curating a huge selection of pillow-top, memory-foam, and gel mattresses from brands such as Englander, Sealy, and ComforPedic, and sporting matching tattoos of the official state farm animal.
Staying true to Sherri's motto of "do right and sleep tight," Mattress World Northwest not only helps friends and customers rest easy with an abundance of brand-name mattresses, but also remains active in the community through support of the Portland Police Sunshine Division and the Cystic Fibrosis Foundation.
The team at Mattress Warehouse USA understands that buying a mattress is a huge commitment, so they don't want their customers to feel pressured to get it exactly right the first time. Though they're confident in their wide selection of memory-foam, pillow-top, and encased-coil mattresses from brands such as Easy-Rest and Corsicana, the store gives buyers a 60-day sleep trial during which they can return their mattress if they decide they don't like it. Something else customers can do within 60 days is check the price—if another store sells their bed for less than they paid for it, they can return to Mattress Warehouse USA and receive a discount for the difference. Most mattresses can be delivered the same day, and crews can also remove the old mattress for free and drop it off at a local shelter or at a farm upstate where it can play with other old mattresses.


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Prize Money
Prize Money over $90,000!!
We are pleased to participate in the World Pro-Am DanceSport Series and Global Series events where pro/am dancers vie for points and regional/national recognition. Our total purse is over $90,000 including a generous Professional Purse, Top Teacher awards and Pro/Am and Amateur scholarships. We also offer placement vouchers for the top 3 winners of each Pro/Am heat. (Vouchers can be used at next year's Desert Classic.)
Total Prizes and Awards Value: $90,170.00
Pro/Am Placement VouchersTotal Value - $7,000.00
Top 3 winners of each Pro/Am heat will receive a voucher that can be applied to the following year's entries. Total award is estimated based on projected number of heats
- Pro/Am Vouchers
- [Value: $7000.00]
For all single-dance pro/am heats:
1st Place: $3
2nd Place: $2
3rd Place: $1


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From the category archives:
With students by his side, Dr. Monte Helm is solving a key problem in renewable energy Tuesday, September 13, 2011
Recent research conducted by Fort Lewis Chemistry professor Dr. Monte Helm in collaboration with the Center for Molecular Electrocatalysis at Pacific Northwest National Laboratory (PNNL) has the potential to make delivering renewable energy to the world on a large scale a reality.
Provost Morris and VP Sexton give Class of 2015 its academic and community charges Tuesday, August 30, 2011
On August 26, 2011, at Fall Convocation, the formal beginning of the academic year, Provost Barbara Morris and Vice President for Student Affairs Glenna Sexton charged the incoming class of students with guidelines and aspirations that will help them make the most of their college experience.
Where in the world will YOU study? Monday, August 08, 2011
"College is about adventure and exploring and expanding your understanding of the world. But it's hard to really do that if you're just in a classroom," says Director of International Programs Jennifer Gay. "You've got to get out there in the world and challenge yourself. That's why I recommend every student study abroad sometime in their college career."
Fort Lewis College chosen as one of the Princeton Review's "Best in the West" colleges Wednesday, August 03, 2011
Fort Lewis College is one of the Princeton Review's "Best in the West" colleges, it was announced today. This puts Fort Lewis on an elite list of 121 colleges in the western United States that are above-the-rest academically.
Award helps in the search for the next medical breakthrough and the next great scientist Wednesday, July 20, 2011
Do an Internet search for high dose drugs and the headlines that come to the top are ominous: "FDA Should Ban High Doses of Alzheimer's Drug Aricept, Public Citizen Says," "High-Dose Statins May Increase Diabetes Risk," "FDA Warns Against High Doses Of Cholesterol Drug."
Fort Lewis College Assistant Professor of Chemistry Dr. Kenny Miller is working on ways to keep, and perhaps even increase, a drug's medicinal effects while decreasing the need for a high dosage that can lead to harmful side effects.


text: | Keeping a diaryFebruary 18, 2009 - Kathie EvanoffI've kept journals and diaries since I was old enough to write down my thoughts, but those are nothing compared with keeping a food diary. First of all, personal journals don't have to be updated daily if you don't have the time or the inclination, but food journals, in order to be helpful, must not only be kept daily, but often three or more times a day. Food journaling is definitely helpful, but don't let it get out of hand. Compulsive record keeping isn't healthy. I don't believe it is meant to consume a major part of your life, or even your day. In addition to trying to change our lifestyle, we don't need the added stress of being constantly worried about getting those meals recorded. I believe it borders itself on becoming an eating disorder. I believe that record keeping, although recommended by many healthy eating programs, is primarily meant to be a guide. It should be done at the beginning of any new diet and healthy eating program to help you keep track of your food intake so you can head off missteps before they happen. Some programs recommend starting your journal a week before you actually start the diet, so you can take a look at how to make changes in food choices compared to what you did. Others expect constant record keeping, not to mention calorie counting and keeping track of fat, carbs, protein and other nutrients throughout the entire diet. I don't know about you, but I can't maintain a schedule like that. There are Web sites that can make it easier. I've previously mentioned the USDA and FDA pyramid program at www.mypyramid.gov. This program is based on the food pyramid that replaced the four food groups that our parent's generation followed. Some critics of the pyramid complain that it is too complicated, while others say it doesn't address enough. While it certainly addresses more than the four food group plan, it can be complicated; however, the Web site makes it easy to adapt the pyramid program to fit individual needs by simply inputting your statistics where indicated on the Web site. The pyramid planner keeps a basic graph of your daily food intake and, at the same time, calculates everything for you so there is no need to carry around calorie calculators, food diaries and reference books. (I have a calorie/fat counter paperback book that is at least three inches thick and adds a lot of extra weight to the already too heavy purse that is slung from my shoulder. It now sits comfortably on a bookshelf at home for reference rather than as a constant companion). Another Web site that allows you to keep a food diary online is www.livestrong.com. Formerly known as "The Daily Plate," Livestrong.com is a site that doesn't require a particular eating plan, although it does have links to several well-known diet programs. The site offers a calorie counter, contests and challenges, fitness tips and videos and articles on health that include things such as how to quit smoking, get more sleep and spending more time with your family. Register to keep your journal, blog, read the articles and see the videos and join in forum discussions, but there is a cost for the calorie counter. Over the past couple of weeks, I have admittedly been a slacker. Not only with the blog, but with my own healthy choices. Winter brought me back-to-back colds and a bout of bronchitis. The new year brought a call to jury duty where I was absent for a few days as I sat in on a trial, and family illness has kept us more than just a little depressed. When I started writing this blog a year ago, my plan was to be more faithful in its upkeep and in a healthy eating schedule. Little did I know the challenges I would face. But that wasn't the point. The point was to be able to adapt to those challenges and continue along the path to healthy eating. I can't say that I failed completely, but admittedly the faithfulness hasn't been there. It's a new season. Spring will be here before we know it, which means warm weather and the inability to hide beneath layers of clothes. I did not join a team this year, but in light of the Tribune Chronicle Fitness Challenge I intend to challenge myself to get back on track with both the blog and healthy eating. Keep reading this blog to get healthy recipes and see how it works out. You can also read other fun food blogs to stay motivated. At www.self.com (Eat Like Me) follows the real way a registered nutritionist eats every day. At www.katheats.com, you can watch as a nutritionist in training talks healthy eating and www.eatliverun.com is the daily input of a pastry-chef in training as she attempts to eat healthy while being tempted by her potential profession. There's a lot to help keep us motivated, but we still have to do the work. Comment here with your own tips and ideas on staying motivated and getting healthy. Article CommentsNo comments posted for this article. Post a Comment | Blog Links |


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Library Catalog | Collections | Services | BestSellers Club | Book Discussion Group | NextReads | DearReader.com
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Looking for a good mystery? A how-to on home renovation? A travel guide for Las Vegas? A biography on Hemingway for a term paper? You'll find all these and more in our book collection. The Woodbridge Library meets both your information and leisure needs with over 460,000 volumes, circulating and reference.
Special print collections include large print, young adult, test preparation and Adult Basic Reading/English as a Second Language (Main Library only.) The Main Library carries books in Chinese, Russian, Spanish, Gujarati and Hindi. The Library also maintains a collection of over 21,000 non-print items. All agencies have extensive DVD/Video collections of both current and classic feature films, while the Main Library also circulates educational videos, compact discs, language tapes and recorded books on tape and CD.
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The Woodbridge Library has an extensive collection of Internet subscription databases available for public use at the library. All of the titles listed below are available at the Main Library. Branch libraries have selected titles. Some databases can also be accessed from your home or office computer if you have a Woodbridge Public Library card. Click here for remote access.
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The Woodbridge Library carries over 500 titles, which include some academic and trade journals as well as popular magazines and newspapers. The collection is supported by periodical indexes in paper and online formats.
The Periodicals Department at the Main Library has extensive retrospective holdings on microfilm for many titles, including the New York Times back to 1851, the Home News & Tribune to 1967, Time to 1938 and National Geographic to 1910. The Department has microfilm reader-printers, including two in digital format. The Department also houses some local area newspapers dating back to the 1920s/1930s and some high school yearbooks. The Department can be reached at ext. 7160.
The Fords, Henry Inman and Iselin Branches have select collections of magazines. All agencies have a collection of circulating magazines with a loan period of two weeks.
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The Woodbridge Public Library is a Congressionally designated depository for selected federal government publications, both print and online. Please go here to learn more about our federal depository collection and the services we offer.
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The Woodbridge Library has a special collection of local history materials, photographs and limited genealogical information. Access to this collection is by appointment only. To make an appointment or to make local history inquiries, call Wendi Rottweiler at 732-634-4450 ext. 7131 or e-mail at . Woodbridge Library card holders can access Heritage Quest through the Library's website. AncestryPlus is available at the Main and branch libraries. We also will process your requests for the Census Microfilm Rental Program - call 732-634-4450 ext. 7120.
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Books and other materials that are not owned by the Woodbridge Public Library can be borrowed for you from other libraries in New Jersey or across the country. Please read our Interlibrary Loan policy for complete details.
Filling out one of the forms starts the process without requiring you to visit one of our libraries to request an item. You will be notified when the item arrives. We will contact you if more information is needed, or if there is a change in the status of your request. If you have a problem submitting the form, please call the reference desk and place your request with the librarian.
Please do not use this form to request items that are listed in this catalog. If an item is listed in the catalog but is not currently on the shelf, please follow the instructions to place a hold on that title.
Current Best Sellers that are not listed in this catalog and books that are not yet published are not available through Interlibrary Loan. Please speak to a librarian to request these titles.
If you are willing to accept any edition of the book, i.e. hardcover, paperback, etc. then provide us with the author and title only.
If you are requesting a specific edition or volume of a title, then provide us with the author and title, and as much information as you know about the publisher, publication date, and/or ISBN.
Additional information needed to clarify your request can be made in the box marked "Comments".
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Public computers are available for Internet searching at all agencies of the Library on a walk-in and/or appointment basis. Both color and black & white printers are available. Call your local branch for more information. Librarians will answer your questions on using the Internet and advise you on the resources available there and how to access them.
All agencies also have computers with Microsoft Word and Excel on them suitable for preparation of reports and resumés. Call ahead for an appointment.
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Woodbridge Public Library provides free wireless Internet access to library users with appropriately equipped and configured laptop computers, PDA's, or other Internet-enabled portable devices. Wireless Internet access is available at the Main Library and at all Branch Libraries. Please read our Wireless Access Policy for complete details.
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The Woodbridge Main Library has a public fax machine that requires the use of a credit/debit card. The machine only sends faxes; it cannot receive them. For faxes to the United States, Canada and the Carribean, the cost is $1.75 for the first page plus $1.00 for every page thereafter. International faxes cost $3.95 for the first page plus $3.45 for every page thereafter. If you do not have a credit/debit card or prefer not to use one please see this page for a list of nearby public faxes.
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Need a Notary Public? The Woodbridge Public Library currently DOES NOT provide Notary Services. Here is a list of some local businesses that offer Notary Public Services. Please consider calling the business to check availability of Notary Public and fees.
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NEW JERSEY LIBRARY for the BLIND AND HANDICAPPED
The Woodbridge Public Library is a service center for the New Jersey Library for the Blind and Handicapped, offering certain free services to all print-handicapped New Jersey residents. NJLBH offers a wide variety of the same kinds of informational and recreational books that are available in an active public library. Braille newspapers and magazines, talking books, records and cassettes on loan, as well as the use of a machine to play them, are available to registrants with disabilities. Contact the Main Library for further information. You may also call NJLBH directly at 1-800-792-8322.
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Woodbridge residents who are restricted or confined to home may have books selected and delivered to them. Please contact Anne Taylor at 732-634-4450 ext. 7126 or e-mail her at .
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You can automatically be placed on the holds list for new hardcover fiction books by the authors you choose here. The list will be shuffled with each new title. Complete this form and click on the "Join" button at the bottom of the page. If you wish to make changes to the form before submitting it, click on "Reset".
Please email any questions to .
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If you enjoy reading (and talking about) books, come join us at the Main Library on the third Wednesday of the month at 7:30 pm for Book Group. Please contact Jean Retkwa at 732-634-4450 ext. 7130, (or e-mail ) and I will be happy to provide you with a copy of our next title to be discussed. Hope to see you there!
Click here for a list of previously discussed books.
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The NextReads service allows you to enjoy annotated introductions to books in any of the areas of interest listed!
Click on a newsletter title to read the latest edition, or sign up for e-mail delivery of as many newsletters as you want. For e-mail delivery, click in the box next to each newsletter you wish to receive, type your name, e-mail address and a password of your choosing in the boxes provided, then click on Subscribe. You will receive the latest newsletters right away, and continue receiving monthly or bi-monthly updates (depending on the list) until you decide to end your subscription.
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Every Monday you will receive an email featuring a new book, then daily you'll be emailed a portion of that book. It only takes five minutes to read the day's selection and by the end of the week you'll have sampled two to three chapters. Want to read more? Request the book from the library.


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Essence • Gel Eyeliner Brush • Makeup Brushes
(58 reviews)
Average Rating. | 4.4 |
Would buy this product again. | 86% |
Ingredients |
ladybrain4 on 12/22/2014 9:07:00 PM more reviews by ladybrain4
Age: 25-29 Skin: Acne-prone, Fair Hair: Brunette Eyes: Green
This is my HG brow brush- the only thing I use for filling in my brows (with Quo brow powder). I've been using it for over three years, originally purchased because the price was great. I've bought a few over those years (from when they used to be pink, to the current purple brush), because I felt my current one must be getting worn out, but comparing the new and old ones reveals they don't really get worn out. So I have a few extra, for spacing out cleaning and using with other makeup.
I find that it's stiff enough without being too hard, and has just enough give. The length is great, too. It gives nice clean lines and I can get it thin enough. Cleaning hasn't given me any problems, though I am possibly over-gentle with my brushes.
I've also used this for gel liner (the intended purpose), and find it really suitable for that, as well. I'm more into it as a brow brush because I've used it daily for so long. I've recommended it in person because this brush is so great.
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*TOP REVIEWER* Sunnydelite62901 on 9/2/2014 12:49:00 AM more reviews by Sunnydelite62901
Age: 30-35 Skin: Combination, Olive, Warm Hair: Brown, Straight Eyes: Brown
this brush is great for gel eyeliner cheap and firm but not so hard it hurts
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chukulata on 8/19/2014 9:48:00 PM more reviews by chukulata
Age: 25-29 Skin: Combination, Fair-Medium, Neutral Hair: Black, Straight, Medium Eyes: Brown
I'm so obsessed, I use this brush with my Maybelline gel eyeliner and IT IS AMAZING!!! Very high quality, got one for my sister too but I'm planning to grab another one or two for myself just because I really don't like cleaning it everyday. (Although I still use it dirty for another day) It's sooo easy to do the perfect cat eye and I can create the thinnest lines with it. I would highly recommend!
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Aroob3 on 8/18/2014 10:13:00 PM more reviews by Aroob3
Age: 18 & Under Skin: Combination, Tan Hair: Black, Curly, Medium Eyes: Brown
For some reason when I use certain brushes they just poke my eye, but this did not. When I bought it I wasn't sure if my eye could yet it did. It puts on the colour really good and is easy to use. The only con would have the be that the handle thing feels a little like wood but still smooth. Also for the price it s totally worth it and would recommend it to people with 'sensitive eyes'. :) ♥
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*TOP REVIEWER* valmont32677 on 7/28/2014 6:04:00 PM more reviews by valmont32677
Age: 36-43 Skin: Very Oily, Fair-Medium, Neutral Hair: Brown, Curly, Fine Eyes: Grey
My fave gel eyeliner brush! This is a very high quality brush for such a low price it's obscene! Essence has always impressed me w the quality & prices of their products which don't reflect each other. I've only ever seen Essence makeup in the USA at Ulta (unfortunately since I hate Ulta, but Essence isn't considered prestige makeup so u can take advantage of the Ulta coupons in the Sunday circular which are usually $3.50 off $10 or something similar, 15%, etc). This brush works so well w Essence gel eyeliner (I use 01 Midnight In Paris, I think they may have DC other gel liner colors & to me excluding the other colors OR this brush is an unwise unsound business decision). I also have 1 of these brushes for using on my Benefit Brow Zings. I tried to buy more of these brushes at Ulta, but I've not seen them the past last couple of times & an Ulta SA mentioned that she thought she heard that Ulta has eliminated them from their stock. Wah!!! I did find that my 1st brush got a bit sloppy after having it for about 1 pot of gel liner, so I broke out a backup. I think the poor dear was just worn out coz I had used it almost every day for over 6 months (guesstimate?). If I ever see these brushes again I will snap them all up. They make the best 1960s wings esp using clear tape on the corners as guides. I feel like I have a lot of control w this brush, it doesn't make super fine lines like a liquid but the lines come out neat & reasonably thin or thick which ever u want for that day's look.
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spygirl13 on 3/18/2014 12:02:00 AM more reviews by spygirl13
Age: 25-29 Skin: Dry, Fair-Medium, Cool Hair: Black, Medium Eyes: Brown
Overall -5
Price -5
Packaging - 5
I picked up a few of these at my local Shoppers Drug Mart after watching a couple of youtubers recommend it. I needed something relatively cheap but effective for my gel eyeliner as I'm too lazy to clean the brushes every day. I'm not about to drop another $18-25 for a doubles of my higher end brushes ( I have the Sephora flat eyeliner and MAC 210 - and yes I know they are different shape/style brushes)
I usually tightline but it's great for days I want to do a nice cat eye as well. I've found that this one doesn't feel as if it pokes me as hard when I'm tightlining with my Sephora brush.
I have both the older purple bristle one and the newer pink bristle one. The pink bristles are shorter than the purple one but other than that, they work the same to me. I did notice that the pink one hasn't shed any bristles on me yet while the purple one has during cleaning. I bought them within 2 weeks of each other - the purple was on clearance for $1. I loved it so much I went back and picked up the pink one for $2/each.
Love, love it.
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arleneleow on 3/16/2014 6:51:00 AM more reviews by arleneleow
Age: 18 & Under Skin: Combination, Fair-Medium Hair: Brunette Eyes: Brown
I had this for a while. For the first few months, it worked fine. I used it for filling in my brows and lining my eyes. One day, I was cleaning it and as I was squeezing the excess water from the bristles, a bunch came out. So I would recommend being gentle and use a tissue to cover the wet bristles and gently squeeze. Over time, the bristles came out one by one but I still continued to use it because it was still useable. The one fine day, as I was filling in my brows, all the bristles just when inside the hole, if you get what I mean. I used my hand to pull it out a bit and it was very clear that it came loose. I filled in my brows again and with pressure against the bristles, it just went back inside again. I am gonna need a new one. I hope this problem wouldn't happen again when I buy another one. What does that mean? Yes, it means I would still repurchase.
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Dwaryy on 1/24/2014 1:13:00 PM more reviews by Dwaryy
Age: 18 & Under Skin: Dry, Fair Hair: Brunette Eyes: Green
I love this brush I use it for applying eyeshadow as an eyeliner wrks great!
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sidro on 11/13/2013 2:31:00 PM more reviews by sidro
Age: 25-29 Skin: Normal, Fair Hair: Brown Eyes: Green
Loove this brush..I got two, one for brows, one for eyes..I like the new edition more..
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DrGMart on 10/9/2013 5:11:00 PM more reviews by DrGMart
Age: 18 & Under Skin: Combination, Olive Hair: Brunette Eyes: Brown
Although it is cheap, I find that the brush gives a bit too much so it's a little hard to use. Maybe because of the synthetic bristles? Also, it;'s a bit wider than I find some other angled eyeliner brushes to be (Compare to eco tools).
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I've grown zucchini and other summer squashes in the past and have had success, but I'd really like to try winter squashes this year. I bought some Waltham butternut seeds which seem to be the standard variety for butternut squashes.
What are some tips for growing winter squash? There's plenty of info online, but none really specific to Texas. Are they something I need to get started as soon as possible to avoid the heat? I read on the TAMU extension site that squash borers can be a problem but are less so later in summer so should a plant a little later than normal? |
Follow-Up Postings:
Hi, Flip. I'm down in League City and have grown several varieties of winer squash from all of the different families. I always have better luck in the early spring and late fall. Squash vine borers usually hit hard around May and continue through early fall. The best strategy I've found for any non-moschata squash is to start seeds indoors early to mid Febuary and set the plants out the first week of March (Winter Luxury Pie Pumpkin is my non-moschata this year). This gives the them a good two months to get big and be well on their way to producing fruit before the borers hit. Once they do hit, you can battle them all you want, but they'll get the plants sooner or later. Hopefully, you can harvest your squash before then. For fall planting, I stick with borer resistanct C. moschata varities because the little buggers are still out in force when I place seeds in early to mid August. The plants don't like our August heat so much, and don't usually set fruit until mid-September. But this gives you plenty of time to harvest since our first frosts don't usually occur until December. If you haven't already done so, plant your butternut seeds. They'll be a month or so behind, but it's OK since they are a moschata and resistant to SWB. You should be able to harvest some nice squash before the heat gets too intense. Hope this helps. Good luck! |
Thanks tripod, That makes a lot of sense. I never realized how bad of a problem borers were. I haven't grown squash for years and I don't seem to remember them bothering my zucchini, but we'll see how it goes. |
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Nobody wants to comment on this chapter? I gotta say, the end of this manga will be cool :D
I'll comment.
So Pride finally falls...but didn't expect Kimblee to play a hand in that. So I guess that leaves Greed, but he opposes Father. Despite this, Father is still untouchable. The only one who got close was Greed with his surprise attack in earlier chapters but he was seemingly unharmed in that.
And now it looks like they got blasted to smithereens...
I doubt Scar will be much help now in the fight...killing Bradley was enough for him. It looks like he's ready to keel over and die. Some of the chimeras might be able to help....but can't see how this will play out.


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Oct. 27 (Bloomberg) -- The pound fell the most in two weeks against the euro as European Union leaders agreed to expand a rescue fund for indebted nations, damping demand for the perceived safety of the British currency.
Sterling weakened versus all but two of its 16 major counterparts as Bank of England Markets Director Paul Fisher said the U.K. economy may be shrinking. The U.K. currency rose toward a seven-week high against the dollar. Gilts fell after EU leaders meeting in Brussels yesterday said their plan points the way out of the sovereign debt crisis, reducing appetite for safer assets.
"The comments overnight from the EU summit helped risk sentiment across the board," said Jennifer Hau, a foreign- exchange strategist at Lloyds Bank Corporate Markets in London. "Risk sentiment is well-supported. The pound may underperform against other risky currencies."
The pound depreciated 0.7 percent to 87.63 pence per euro at 11:24 a.m. London time, the biggest decline since Oct. 10. Sterling rose 0.1 percent to $1.5993 after strengthening to $1.6042 yesterday, the highest level since Sept. 8. It fell 0.4 percent to 121.24 yen today.
The FTSE 100 Index of U.K. shares added 2.4 percent, while the Stoxx Europe 600 Index gained 2.7 percent.
European leaders, meeting in Brussels for their second crisis summit in four days, expanded the size of their rescue fund to 1 trillion euros ($1.4 trillion) and agreed a debt- relief accord with bank representatives to ringfence Greece and prevent speculation against the debt of Italy and France.
'Negative Growth'
U.K. retail sales fell in October for a fifth month as hardware and footwear purchases faltered, the Confederation of British Industry said.
The gauge of annual sales growth was at minus 11 compared with minus 15 in September, which was the lowest since May 2010, the London-based business lobby said in a report today.
The index was forecast to drop to minus 16 in October, according to the median of 10 economists surveyed by Bloomberg News before today's report.
Expanding monetary stimulus by 75 billion pounds ($120 billion) on Oct. 6 was the minimum amount needed to shore up the economy, Fisher, 53, said in an interview in London yesterday, published by Bloomberg today.
"Even if we get a silver bullet solution to Europe, I still thought we needed to do something like that to head off the risk of a slowdown," he said. "Looking at the fourth quarter for example, at best it seems to be flat, could easily have negative growth."
Gilts Fall
The pound has weakened 1 percent in the past month against a basket of nine developed-market peers, and 4.4 percent over the year, according to Bloomberg Correlation-Weighted Currency Indexes.
"The pound may trade higher against the dollar, but quantitative easing in the U.K. may hold back sterling gains during times of risk-on," Lloyds' Hau said.
The 10-year gilt yield climbed seven basis points, or 0.07 percentage point, to 2.54 percent. The two-year rate was little changed at 0.58 percent after rising as much as seven basis points to 0.65 percent.
U.K. government debt has returned 12 percent this year, according to indexes compiled by Bloomberg and the European Federation of Financial Analysts Societies, surpassing the 7.2 percent increase for German bunds and 7.9 percent gain for U.S. Treasuries.
--With assistance from Jennifer Ryan and Svenja O'Donnell in London. Editors: Matthew Brown, Peter Branton
To contact the reporters on this story: Keith Jenkins in London at email@example.com
To contact the editor responsible for this story: Daniel Tilles at firstname.lastname@example.com


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Girls used to tell me I ain't cool enough
Now text me pics sayin', "You could tear this up"
from Childish Gambino – Fire Fly Lyrics on Genius
Gambino frequently refers to his troubles with the ladies throughout his life due to his demeanor, clothes, actions, etc not coinciding with their arbitrary criteria for "cool".
These same girls now sext him….. Life is funny that way, huh?
These lines also mirror one of Biggie's most famous lines from Juicy:
Girls used to diss me
Now they write letters cause they miss me
Gambino's version is nearly identical except that he's updated "writin letters" to texting.
To help improve the quality of the lyrics, visit "Fire Fly" by Childish Gambino Lyrics and leave a suggestion at the bottom of the page


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Megan Fox & Brian Austin Green Lend Support on Veterans Day (PHOTOS)
Love when celebrities put their time to good use! Megan Fox and husband Brian Austin Green stopped by the Veteran's Home of California Friday, and today is of course is Veterans Day.
Fox looked gorgeous per usual sporting some skinny jeans, sky high maroon heels, and a black jacket. We're sure the vets couldn't have been happier with their celebrity visitor!
Not to mention Brian is easy on the eyes, as well.
Megan is starring in the upcoming comedy Friends With Kids alongside Jon Hamm and Kristin Wiig.


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Resort Hotels
Handpicked hip hotels and heavenly hideaways
From the party isle of Ibiza to the cultural capital of Thailand, UK tour operator DialAFlight has selected a range of unique hotels that are perfect for the trend-setting traveller. With ground-breaking designs, stunning views and stylish rooftop bars, get ahead of the curve and book one of these hip escapes:
Mauritius on a budget
For budget-conscious travellers, luxury Mauritius can often feel out of reach – not any more thanks to the recently refurbished Tamassa and Merville Beach resorts.
Hard Rock Hotel Ibiza reveals big name artists for debut summer season
Hard Rock Hotel Ibiza has revealed some of the world's best-selling artists across a range of genres as the first acts to play at the hotel this summer, promising a show-stopping debut season for the newest hotel on the White Isle.
Enjoy the ultimate island honeymoon at Princesa Yaiza Suite Hotel Resort
The five-star Princesa Yaiza Suite Hotel Resort on the idyllic sands of Playa Blanca offers newlyweds the ultimate romantic experience.
Sandals' set to break with tradition with overwater suites in Jamaica!
Sandals Resorts has unveiled incredible new renderings of the innovative, construction project planned for Sandals Royal Caribbean Spa Resort & Offshore Island. Sure to be a sensation, the Luxury Included resort is set to add five stunning Maldivian-style over-the-water suites to its private offshore island, scheduled to open next year.
Spain's unspoiled region of Murcia beckons spa-goers
Holidaymakers looking to unwind this summer can take advantage of some fantastic spa packages in the charming Region of Murcia, Spain.
Experience Europe's 'hottest resort' with sizzling May half-term breaks
La Manga Club has laid claim to being the hottest resort in mainland Europe after experiencing incredible weather this spring and families can take advantage of some sizzling prices at the award-winning destination during the May half-term holidays
Gateway to peninsular Malaysia's best kept diving secret open for business
Tanjong Jara Resort has announced the opening of its Dive Season 2014 on March 1 this year, taking advantage yet again of its unique position as a luxury resort which not only fronts the pristine South China Sea and boasts a multi award-winning Spa Village, but is also located a mere 50-minute speedboat ride away from one of the region's best kept diving secrets, Tenggol Island.
A Buddhist Blessing of Love at The Sarojin
Luxury boutique resort, The Sarojin, has devised a special package to bring guests closer to traditional Thai customs, as well as to each other, this Valentine's Day. On 14th February, couples staying at the five-star resort have a unique opportunity to receive a spiritual blessing from a Buddhist monk and celebrate their union as the songlike Buddhist chants help to create a romantic setting for loved ones.
Celebrate the 2013 festive season at Sheraton Bali Kuta Resort
Sheraton Bali Kuta Resort makes the festive season truly special, with the theme of sharing the celebration spirit.
New resort in El Gouna to offer opulence by the Red Sea
Ancient Sands, a brand new luxury resort and residential project based in the Red Sea town of El Gouna, will begin welcoming guests to its first five-star apartment hotel in April 2014.
Semara Resort & Spa, Seminyak - Great rates, great resort!
Located in Bali's new hot spot Jalan Petitenget, Semara Resort and Spa is situated between the famous landmarks of Ku De Ta and Potato Head and only a short walk to the beach.
Live like a local in Khao Lak
Luxury boutique resort, The Sarojin, has launched brand new "Day in the Life of a Local" tours, designed to showcase authentic Thailand and take guests into the heart of the local community.
Indonesia's tourism receives a boost with launch of new hotels
The Republic of Indonesia is expanding its ever-growing selection of deluxe properties, with the launch of several new hotel hideaways and romantic retreats on the beautiful island resort of Bali.
Amari Palm Reef Koch Samui to host Samui Latin and Jazz Week
Amari ensures access to a captivating line-up of activities and events, enabling guests to take centre stage on their own vacation.


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Randy Hopper isn't looking too good these days...
http://www.greenbaypressgazette.com/app ... 2310220252
"Randy Hopper, executive director of the Sheboygan County Economic Development Corp. and former Republican senator from Fond du Lac, was arrested in Fond du Lac following a report of a fight late Sunday at his ex-wife's home.
Hopper, 46, of Fond du Lac, was cited for drunken driving and taken into custody on charges of disorderly conduct — domestic abuse, criminal trespass to dwelling and unlawful use of telephone, according to a Fond du Lac County Sheriff's Office press release.
Hopper posted a $500 cash bond and was released from the Fond du Lac County Jail at 11 a.m. today."