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Thought the name was cute... although it kinda sounds like lawi enforcement. Oh well. this is a battle we're fighting right? Okay, i'll send you another message to guide you girls here!
Weight Loss Support - Tough Chicks at LargeView Full Version : Tough Chicks at Large SvelteChicky 11-19-2002, 08:42 PM Thought the name was cute... although it kinda sounds like lawi enforcement. Oh well. this is a battle we're fighting right? Okay, i'll send you another message to guide you girls here! FlowerJenni1022 11-19-2002, 09:37 PM HIya gals! I stayed home with my munchkins today. I think they'll be ready to go back tomorrow. The girl is kinda crabby right now, but I think they always feel worse at night. Not doing bad on my eating, but I'm headachey:headache: I always get that way at this time of the month;) I think it would be so cool to have a flat screen! Mine is a big giant oaf of a monitor!! Well, take care girls! Hugs, Jenni angieME 11-19-2002, 09:40 PM I'll have to remember the new name. How was everyone tonight? Me ok. I am feeling kinda lazy today. I tried to go for a walk but our town sucks at maintaining the roads and I almost killed myself on all the ice. I did about a mile and then I did 15 minutes on my bike. Oh well, i'll get in gear tomorrow. WEIGH DAY AAAHHH!!!!!:stress: SvelteChicky 11-20-2002, 07:51 AM Angie: Just remember, muscle weighs mroe than fat. SO if you've maintained, it may be those toned muscles eating up yuor pound or two. I think that's what's happening to me. So good luck, and we're rooting for ya! Jenni: You sound like a fun mommy. Hopefully you'll be aruond for me when we decide to have munchkins. I always wished my mom would take the day off, and be my nurse. You're sweet. Kmepy: When's the new computer up and running? Thoguht you had it already? Are you getting cable modem? You'll find that it is so fast. You'll get spoiled. angieME 11-20-2002, 08:49 AM I weighed in and I lost another 3 pounds!!! I have lost a total of 21.5 pounds since October 9. I am surprised because I haven't been exercising half as much as I did last time I lost alot of weight. I only do about 30-45 minutes everyday. I am trying not to get too obsessed with exercising this time around. 206.5/185/130 Kempyd 11-20-2002, 12:32 PM That is good Angie I know you are excited. Jenn - I used to love it when my mom would stay home with me. She also used to let me stay home just because. That was even better! Chris - I got the computer Monday night but they aren't coming ou to hook up the dsl until tonight around 5. I hope by tonight I will be chating with you girls on line. My hubby already told me of a site that two of his friedns are already on so I guess the battle over the internet will start tonight. FlowerJenni1022 11-20-2002, 10:30 PM Angie! I am so proud of you! I know the exercising is doing lots of good. I'm at -7 so far. My head is hurting kinda bad, but the kids are feeling better. They both went to school and I went to work. Things are getting busy again. I'm hoping this cough will go away soon so I can exercise again. I had a major attack at work and thought I couldn't breathe. Yuck. Regarding my mommyhood - it's the best thing in my whole life. These kids are pure joy (with the added bonus of a few frustrating times, and headaches LOL) It is sooo worth it! I'm really proud of all of you. Keep up the good work ladies! Hugs, Jen:cheese: SvelteChicky 11-21-2002, 07:52 AM Congrats on your loss Angie! Very consistent wins the race! Jenni: Poor thing, sick for so long. Are you laying in bed? I hate being sick! Are you gettign help with the kids? Kempy: DSL -- is that cable modem? So, I have this routine in the morning, I come downstairs, start the coffee pot, and step on the scale. Would you belive I"m down like 3 pounds?! Here I am staying at my weight, and then a week and I'm starting to drop again. Went to aerobics last night. I think my brain shuts down when I have PMS, because I was fumbling over the steps, and sweating like crazy after a few minutes. I guess that means it was good for me. I almost didn't go. Ick! Kempyd 11-21-2002, 01:40 PM Good job Chris on the 3 lbs. I know that made you feel great! Jenn - I know it is awful when you can't get over a cold. Mine always seem to last forever. Hope you feel better soon. DSL is cable modem. I can't bear the thought of having dial up after haiving direct cable access at work. The stupid cable people didn't follow directions and they showed up to early. Now we have to wait until Friday night to get hooked up. I am not to happy right now. We have tis awesome computer just sitting there and we don't really use it. I am not going to use the finance program until the begining of the year. I really don't want to put all of the stuff in from this year. I think I can hang on until January. FlowerJenni1022 11-21-2002, 10:19 PM Made it through another day. I hate being sick too. It's just this stupid cough. The air here is pretty icky. I had the cough for about 3 months last year. It went away for 1 week while we were in North carolina, and when we came back, I was coughing again. Yuck. I'm really glad tomorrow is Friday, I'm worn out. Chris - I am so happy about your 3 pounds :) Well, I have tired babies, so I'll talk to yall later. Sweet Dreams!! Jen SvelteChicky 11-22-2002, 08:28 AM Ugh, poor thing. Can't imagine being sick for 3 months. At least it paused during a vacation. Do you have chronic brohchitis or something? Because the only thing that my doctor has ever said to me that made sense was, "keep these sore throats and coughs up, and you'll bein the the OR for Tonsilectomy." I'm ve never had them out, so when I get sick, we document it. Just in case I end up "qualifying" for tonsils out. Just a thought. Kempy: Did you know you can install it yourself? We did that here, and it works just fine. We dind't want to pay for him to install it all. But there's instructions for a "self install". I know, too late probably, but we got online by reading the directions. Maybe you ahve a differnt kind of package. Basically, for us, it's a CD, a modem and some conneting cables. maybe you can try it? Let me know. ANgie: Are you keeping track of your incehs too? Sometimes when people lose weight without exercising, their inches come off slowly, since they're losing lean muscle tissue (from a crash diet), Sine you're dong it the right way, wiht exercise and good foods, you're probably, and I"m almost convinced, you're losing more inches too... Have you taken your measurements? I did back in Septemeber,a nd when I remeasured in October, I found that I'd lost like 12 inches... n opoundsl ost at that time, but lots of inches. Check into it. angieME 11-22-2002, 08:39 AM No I haven't been bothering with the inches. I did all of that the last time I lost weight. This time I am really only concerned with getting rid of it and fitting into my jeans.*grin* I haven't even been weighing in everyday this time like I did last time. Jen, I have had my tonsils out and I haven't had any sore throats.I am amazed because I have 3 kids and I haven't gotten a bad cold yet. You guys have a great day Kempyd 11-22-2002, 11:17 AM Hey, is there only four of us now? Did we scare people off? I think tonight is the night. Do any of you get on the site on Friday nights? Hoepfully I will be able to pop in and chat for ahilwe. Chris - I need to call Dell about the modem. I was told that it was set up for dsl conection already. I am sure that if we try to hook it up ourself the cable company will find a way to charge us extra anyway. I don't put anything past those people. I have had a few run ins with them already. angieME 11-22-2002, 12:35 PM You know I am always here at some time or another. LOL I usually pop in and out all night. Chris, I congratulated you in your journal but I guess I forgot to do it here. CONGRATULATIONS!!!! On your loss, just in time for the holidays. I am so happy for you. You are melting right away to nothing. Kempyd 11-22-2002, 01:39 PM I though Jenn would like to see my baby. She is the yellow one (Echo) angieME 11-22-2002, 05:37 PM Kempy, How did you do the pic? I tried all day yesterday to figure it out and I couldn't. HELP ME !!!! Kempyd 11-22-2002, 08:33 PM I am finally on!!!!! I got hooked up and came to the site but none of you guys were here. Am I the only one home on a Friday night? sad. angieME 11-22-2002, 08:48 PM I am home. My life must be really pathetic. I am home on a Friday night and clipping the dog's toenails. LOL SvelteChicky 11-22-2002, 09:57 PM Adorable! wow Kempy, I keep learning al kinds of ways to have fun on this site! Yeah, I'd wouldn't mess with those cable people, They have ways of screwing with ya. Saw Ya Ya tonight, rented it. I cried so hard. Hubby watchedi t with me, and he even laughed and cried. Really heart breaking scene in there. Ugh! Gets me all choked up. Took my walk a few minutes ago. I'm still sweating. I'm alternating walkinga nd jogging. trying to make it one more driveway, one more square on the sidewalk. Anything to get more of a workout. Went for chinese. Did okay. It's hard to cheat... I can naturally avoid that fried stuff. I picture it on the back of my legs, like more cellulite. You know what I mean. Dog was really dragging on our walk. It's dar as ****, and she's stopping. I almost picked her up and ran with her. So frustrating. Hope I get a bike for christmas. Kempyd 11-22-2002, 10:23 PM It is so neat to be on here at night. We had to get the modem. Dell said that we were sent up for dsl but it may not be compatible with our company. Of course it wasn't. Now we have to pay a rental fee every month fo ras long as we have the service. I think that is a crock, but what are you going to do? FlowerJenni1022 11-22-2002, 11:06 PM This is us - I hope FlowerJenni1022 11-22-2002, 11:12 PM Holy Cow!! :moo: I did it! That picture is a little old (about a year and a half.) I'll get some fresh ones next week. We are usually here on Friday nights. We got back a little late because we went to Walmart and spent a bunch o $$. Wasn't there a chat option on this site? I don't see it anymore. Oh, I boutght myself a few things... including the SIMS :gift: Guess we know what I'll be addicted to now! EH is taking kids for the day tomorrow! I'm going to clean and then relax - and NOT pig out. Kempy - Your baby is beautiful! And I'm on a modem too. I think it is just the 4 of us now.... I don't know what happened to the other girlies? angieME 11-24-2002, 11:44 AM Where is everyone? Kempy, How did the lights turn out? Joe didn't fall off the roof did he? Chris, You can do your journal entries now. the changeover is complete. I still don't see a chat link though. I hope they bring it back then we can all set up chat times and gab.LOL I have to shower and work but I will be on throughout the day. I hope you all have a fun day. laney1733 11-24-2002, 09:54 PM I'm still here. Mostly I just listen in though. I never seem to have anything that seems important enough to actually post it! Jenn, the picture is soo cute! Gotta love those babies. Mine is getting bigger by the second. She's nine months old now, it seems to just be flying by, maybe because she's probley our last. She's trying to help me type right now, but Dh needs to go put her to bed. Dh made dinner tonight, a Lebanese dish his step father brought over with him. Rice and chicken and ground beef and pine nuts. YUM! BUt LOTS of olive oil!! His union had the Christmas party for the kids today. Lots of cookies and pizza. And I made pumpkin rolls for my sisters last childbirth class with the midwife (I'm her couch) on Tuesday. So much temtation, so little will power, ugh! At least the exercise is going well. I'd rather work out twop hours a day then watch what I eat. Too bad I need to do both!:?: Take care all.. angieME 11-24-2002, 10:05 PM I make pumpkin rolls in the bakery to sell to our accounts. YUM!! Don't worry Serina I never have anything important to say either but I say it anyway. LOL Do you have any pics of the baby to post? I was gonna try to post a pic of the kids dressed up as goth girls but I never got around to it. Talk to ya all tomorrow. Kempyd 11-25-2002, 11:06 AM Soory I didn't get on yesterday. I was nursing a hangover. We went out Saturday and had a little to much fun. SvelteChicky 11-25-2002, 02:28 PM hey girls. I kept getting emails that there were posts, but when i"d log on, there wasnothing. Strange, now I see there was lots of talking,a nd I didn't see it. Weird. Well, hubby is back at hte hospital again today. Tihs time chemo, but it started a painful attack, go figure the medds make you just as sick. He'll be exhausted when he gets back home. Poor baby. We'll have soup for dinner, and i'm off to aerobics tonihgt. Last class til Dec something. I hate missing classes. TOmorrow's my birthday, and i'm eating out for both lunch and dinner. I pray I do good. All these temptations are kiling me. I can only hold off for so long. Kempyd 11-25-2002, 02:34 PM I am sorry to hear about your hubby agian. I know you get frustrated when he has to go through this. Has it been a while since he went in last? SvelteChicky 11-25-2002, 02:39 PM Well, a week ago Sunday. Seems like every time he does chemo, he has an episode there in the hospital room. So he's feeling lowsy. Went in feeling fine, now he's sick. Kempyd 11-25-2002, 02:42 PM How much longer does he have to go through chemo. I know that is hard on poeple. My dad had to go through it too. angieME 11-25-2002, 04:38 PM Chris, sorry to hear about your hubby. Tell him I hope he feels better soon. Kempy,I missed ya this weekend but it sounds like you had lots of fun. angieME 11-26-2002, 09:01 AM I hope you have a nice birthday and remember don't overeat too much.You have to save some room for Thanksgiving. LOL:hb: :gift: :hat: :cookie: :chockiss: :balloons: Kempyd 11-26-2002, 01:45 PM Chris must be having a great birthday. She hasn't been here yet! I dno't know if you guys read but Jenn is having a difficult time right now. Here ex is going to have surgury and she is very upset. I hope she is doing better. I told her that we are here for her and to not forget us. I thought I would take a break from work and drop a line. I have been doing things that I have been putting off b/c I knew it would be pretty slow in here to day. It is like that over the holidays. Here we are at this site really working hard and the people in my area forget about working out. They will be back in here come January though. They will regret the fact that the slacked off during the holidays. They always do. SvelteChicky 11-26-2002, 03:36 PM Hi! I'm here, thanks for the BIrthday Wishes. I was taken out for lunch at a great greek diner around here. It was pretty upsetting though earlier. There was a last minute meeting, and we're not getting raises like we thought. We're also not getting bonuses this year also. That's pretty crummy, cause I count on that money, expecially at christmas time. So, everyone's real angry, and quiet. Bad day for a birthday I guess. Then, they said they're not handing out paychecks til after the oliday, due to staff vacations in HR. Add up the dissapointments today. Tonights' the dinner wiht dad and sister, and dad's bringing his new girlfriend, to introduce. SO, it's my birthday, and I have to be nervous, and quiet, when I should be able to be crazy if I wanna. What a mess. I"m just crampy, and upset... but maybe if I go home and take along doggie walk, i'll feel energized, and change my perspective. Dinner tonight will probably be late, so there's plenty of time to get it in. My prayers are with Jenni. ALso hoping she doesn't fall of the site because of stress. We're here for ya Jenni, and hoping things are alright. angieME 11-26-2002, 05:11 PM Chris, I am sorry your birthday is sucking so far. Go home and snuggle with hubby and you will feel alot better.:dizzy: Jen, I really hope everything is ok for your ex.I can imagine how scared you must all be. Kempy, did the hunting gear fit? I hope you have an excellent weekend at the cabin. Is everyone leaving me. I am going to be bored to tears without you all. Here is a few pics of the dogs. I forced them to sit there and don't they just look happy? LOL Kempyd 11-26-2002, 05:18 PM Did you forget to post them? Ha-Ha-Ha I didn't try them on. I got busy with the check book and paying bills. Afterwards I was to tired to bother with them. angieME 11-26-2002, 05:18 PM . Kempyd 11-26-2002, 05:22 PM Oh My Gosh!!!! That is adorable. It looks like he is totally loving it. How long did it stay on his head after you took the picture? I invited another person to join us here. I hope she checks us out and sticks around to chat. angieME 11-26-2002, 05:42 PM Sorry about all the posts. I didn't think it was working. OOPS!!!He will sit there until I free him but he was not happy to do it. LOL I got a few pics of them like that. I am practicing so I can put them in front of the tree. I want to turn the fireplace on but Candi would probably catch herself on fire. angieME 11-26-2002, 09:29 PM . Kempyd 11-26-2002, 10:50 PM I think I like that one better! I will talk to you guys either Sunday or Monday. Ihope everyone has a good Thanksgiving. Chris I hope you enjoyed the rest of your birthday. Jenn I hope you are feeling better. And I hope the person I invited to join us stops in while I am gone. Everyone try not to eat too much pie! SvelteChicky 11-27-2002, 07:17 AM hey girls. I've gotta headonto the road, but had to chekc in with my girlfriends here. Let me summarize my dad yesterday: 1. no birthday greetings from work 2. meeting: no raises, no bonuses, no check 3. yelling at company president for check 4. waiting at the office to slow poke president to authorize a check 5. long commute home 6. looking for a baknk to cash check 7. finally at 4:45, get to my bank (good news) 8. meet family for dinner 9. Leave scrapbook at restaurant, 45 minutes away 10. try to brave traffic to get back to book 11. can't get back in time for restaurant to be open 12. turn around, call dad. he won't go. i'm angrey 13. find dog hoppe dup on 47 calming tablets, yeah, hopped up., they apparently didn't mellow her out. They're all natural. 14. Fall into bed, angry taht the book I spent 2 weeks preparing, will not be seen by the one person I love more than life: momma. There you have it girls. My god-aweful day. But you know what, there's better days coming, cause we're playing santa this year. We've packed up the car, and we're bringing a slew of presents to mom, sister and 4 year old nephew. I'm getting outta this one horse town, and i'm gonna see the world. Slowly, in traffic. Oh well,. Happy days girls! angieME 11-30-2002, 08:10 PM AAAHHH!!!! I am sooo bored!!! I survived Thanksgiving and even lost an additional 3 pounds this week.YIPPEE!!! How did you all do? You were good girls I hope;) If you weren't you can always start new. FlowerJenni1022 12-01-2002, 08:04 PM Hi girls :) i've been oh so bad, but I don't care. I'll get on the scale in the morning and see what the damage is, and hopefully i can stay clean through Christmas. They're reading EH's MRI tomorrow, so that could be important news. The surgery is still on for Wednesday (Our boy's 5th birthday). It's outpatient, so maybe that means it will be a piece of cake. Had a great Tksgvg. Saw my brother and his GF, sister and BF and mom and dad and kiddies (Mine). Went shopping Saturday with Mom and to lunch. I didn't eat the top bun or all of the onion straws..... I don't think it helped much though LOL. Gotta jet. Kiddies need grilled cheese!!! YUM. Chris - I am so sorry about your birthday sucking :( I didn't even get to tell you happy day :( We had the same thing happen last year at work with no bonuses. It was a big bummer, but it's such a small company that it couldn't be helped. We did a lot of employee changes and worked really hard this year to bring the bottom line up. We have a great crew now, and they haven't said anything about no bonus, so I think we're good to go. :crossed: Keep praying about it. I did last year, and things worked out.: Coworker gave $$ for little girl's Santa presents. Mystery person sent me a gift certif - because "Jesus told her/him to" Boss scraped up a little bonus just for me (because I'm single mom w/ 2 kids). All that working together, and we got through. And if you don't, well then concentrate on the birth of our Lord. Do free stuff like looking at Christmas lights or attending church productions. It will be fine :) Kempyd 12-02-2002, 01:26 PM I am just popping in to let you know I am still alive. I will be back a little later in the day to check in. I have a hugh pile of stuff to do today at work. On a bad note, I gained 5 lbs AAAAUUUGGGGGHHHH!!! angieME 12-02-2002, 05:24 PM It is okay Kempy, You can always start fresh. Plus you have 23 days before the next temptation to get back to where you want to be. You can do it girl. Jen, I am keeping your family in my thoughts and hoping all works out. Chris, where the heck are ya????? FlowerJenni1022 12-02-2002, 09:02 PM I've gained back 3 pounds, and haven't done real great today. I went to the Doc to see about this friggin' cold I've had for 2 weeks now, and he gave me some meds. Hope that works. Ex Hubby's tumor is bigger than they thought, and a little deeper, so they have to put him to sleep all the way instead of the twilight kind. That's still on for Wednesday. They thin it may be wrapping around the top of the spine, but not into the brain yet. I hope when they get in there, it turns out ok. I have to bake cupcakes tomorrow night to send with my boy to school. Wish me luck on that.... with the cooking and the nibbling. Keep on truckin' Kempy, You and I can get back in the saddle. Just think how well Angie is doing, and that we can't let her butt shrink faster than ours! LOL Come back to us CHRIS!! Angie - I forgot to say how cute your puppy pics are. Loved 'em. Happy Monday Night..... Jen SvelteChicky 12-03-2002, 08:11 AM I am SOOO back!!!! Okay, I've got so much to talk about. seeing how my family is so disfunctional, codependent, and hateful to each other. I'll have to catch myself up in my journal. I think I"ll do each day.. yeah, it was that busy! The drive back was much longer than the one getting there. Doggies was good. Nephew (4 yrs) is of course... a terror! Sister was hateful to everyone, mostly me, since I lost almost 50 pounds,a nd that makes her feel aweful. She treated me like dirt, until the last hug. That's when she decided to be nice. Good timing, huh? Mom was precious! I love rher so,a nd she's my rock. It was all worth it to be with her. I did say something nice to my sister, like I prmosed myself. Got it on videotape... had to keep it. It'll only happen once. We both cried, and hugged. That was nice. Actually lost 5 pounds! Ever ytime theyt all started fighting, Chris and I (hubby) , yeah, we're both Chris. We took a walk. Guess all the stress came to my advantage! We're exhauseted, doing laundry to catch up, unpacking the car. You name it, we're doing it. Slept like a baby last night. I gotta get a shower and get back to work. Talk to ya later girls! Cheer up.... gaining in the holiday season is part of the fight!!!!! You're all still beautiful... Kempyd 12-03-2002, 11:17 AM I am still here I am just tring to get myself caught up after being gone for 5 days. I promise I will post a book when I am all caught up. I miss you guys! I'll be back later. angieME 12-03-2002, 03:24 PM Congrats on the weight loss Chris!!! What does that put you at now? I got my elliptical machine today. It has iFIT. I can't wait to try it out. I need to do my whole workout tonight because I went to Bangor to get the elliptical this morning. Kempy, I will catch you on here one time or another. LOL Jen, how did everything work out on your E H MRI? SvelteChicky 12-03-2002, 03:32 PM Hey ANgie: That puts me at 210/160/150.. can ya belive it? I sure can't. I"m still me though. Same issues, just less of me. angieME 12-03-2002, 03:35 PM I know what you mean about same issues. When I got to 130 last time I was shocked to learn that my appetite hadn't decreased too much. You are doing awesome. Kempyd 12-03-2002, 03:43 PM Hey guys! Hopefully I will be in the same position as you guys. I think I am letting my life get in the way of losing any weight. I felt terrible getting on the scale yesterday. I knew I ate alot but WOW!!! Joe is coming to get my car to trade it in. I have only had the thing for a yeaar and a half but he hates to drive it. He is so used to his truck he feels small in my car. I am kind of emotional about it. I love that car. I don't know why I am this way, it is just a piece of machinery. I guess tonight I will be driving home in a new truck. Yikes! Me in a truck! We had an Explorer but that seemed a little diffrent. angieME 12-03-2002, 04:50 PM What kind of truck are you getting? We have a Dodge Durango and I love it. It is black with chrome on the bottoms of the doors and of course Jay had to get the chrome rims and brush guard. It is his dream car.Well that and a corvette. LOL. I don't drive so I don't need a car. I get too nervous when I do so I just stopped bothering. Kempyd 12-03-2002, 06:13 PM We got a Ford ZX4. He had to have the Lariat package. We can't do anything normal. lol My car was a 2001 Honda Accord coupe. I guess I won't be driving that anymore. Who knows what Joes dream car is. I think it changes daily. lol He brought it by work after he bought it and I really do like it. I kept making comments like I hope it fits in the garage. He said if it doesn't we will just have to move. That made me giggle a little. Kempyd 12-03-2002, 08:02 PM Now that I have an evening alone I will be able to chat with you guys. Thanksgiving was good but it got old really quick. We had about 18 people in one house with a big beroom in the back that can sleep 11. We had one full bathroom and one half bath. The one full bath doesn't have a vent so after your shower you can't get dressed in there b/c it is soooo hot. Getting dressed in a small 1/2 bath is not the easiest thing to do. One of the other bad things is that you are never alone. One day everyone was down at the lake so I snuck back inside and read a magazine and took a nap. There really wasn't to much sleeping b/c of all of the snoring going on. Being that close a pillow over your head can't stop the sound. I had fun but I can tell you that I was glad to be back home. melekalikimaka 12-03-2002, 09:54 PM Hello Ladies! Kempyd said I should join you here for some motivation in my battle of the bulge. I was going to say hello last week but Thanksgiving got in the way...and I'm having a difficult time getting back on track. I've been "lurking" and reading your posts but haven't really sat down to say hi. Anyway, a little about me. First off, I noticed you all are pretty much on the east coast. I on the other hand am in Hawaii (I know, it's tough living here, but hey, somebody's gotta do it) :) and am quite a few hours behind. But that said, I am still committed to losing this weight and am grateful for this site and forum with its opportunities to vent and to get motivated by other gals and guys. I've kinda sorta been following a Slim Fast plan since 10/24/02. I've lost 15 lbs so far and am feeling better. I must say that I'm losing the drive and need to get back into gear real soon. SvelteChicky: You are awesome! You are where I want to be. angieME: You too! On a downward trend (in a good way) and still going Kempyd: Thanks for inviting me here. You are a brave soul who works in a place where I only dream of going (and that would be a bad dream) LOL If i've missed anybody I'm sorry but hello to all of you and hope you don't mind me "barging in" in your party. I've always been a "crasher"...parties/sleeping/dieting... Anyway, please help me stay afloat in this journey and I will do my best to motivate you too, even if you don't need it. Thanks. Regards, Noelle angieME 12-03-2002, 10:05 PM Hey Noelle, welcome. You sound like you are doing great so far.How much more do you want to lose? I would love to see Hawaii. My husband is fascinated with Volcanoes. The warm weather must be great too. We hit a high of 12 degrees here today. I have the heat on 75 and I am still freezing as I sit here. LOL:smug: melekalikimaka 12-03-2002, 10:59 PM Hi Angie, oh yeah, my stats... Height: 5' 3" SW: 215 CW: 200 Mini-Goal: 194 by 12/14/02 (b-day) Final Goal: 150 The final goal may change if all goes well. I just chose that as a number that I know I could be comfortable with...not too fat, not too thin. I've always been heavy and am finally getting old enough to know that I CAN do something about it and wise enough to actually do it. Thanks for the welcome. Also, we had a low of 68 degrees and a high of 79 today...pretty beautiful day. Here's sending some Hawaiian sunshine your way:flow2: . SvelteChicky 12-04-2002, 07:53 AM HI NOelle... Melikalikimaka... is Hawaii's way to have a very merryi christmas day.. am I right? Cuz our family, every year, watches national Lampoons Christmas Vacation.. as tradition, and we all sing that song... I'm not gonna sing anymore for ya, but figured i'd sahre our little funny connection. hey, this battle of the bulge as so many puit it, is rough. One slip up, and you usually quit. I have. I'm not perfect by far. In fact, I'm saving some clothes, since I may end up gaingin a little weight back, since my body probably would prefer to be a little bigger than this. You know, body's comfortable weight thing. I"m not skinny, but noticably, for me, smaller. I pray I can keep it all off, but I"m going day by day. As it gets colder (our high here in Maryland last ight was 15).... it's so hard to bundle up like that and walk. Then there's the wind. I just don't know how I"ll manage through the winter, but I"m praying. In Hawaii, you guys have the most scrumptious foods.. I bet if you look to traditional foods, that have fruits and veggies in it, you'll do fine. Such a beautiful and exotic location to be dieting... what a nightmare....stick around, and we'll lift you up... You can do it!!! Kempy: Don't let life throw you off track. You are a strong woman, and you can do this. Jenny: Still feeling icky? Poor thing. Wish we could crash your house and bring you soup. Girlfriend soup. Angie: Funny girl with your cars. I have a silver 2002 Ford Focus Wagon.. aren't I domesticated? Kempyd 12-04-2002, 12:04 PM WELCOME NOELLE!!!! I am so glad you deciede to join us. I think I speak for all of us here we will welcolm you with open arms. I noticed that you talk down about yourself. Stop it. I am sure that you are a beautiful woman and we are going to help you attain your goals. That is the first thing that needs to change, your mindset. You may have had trouble in the past but this time you will win!!!!! Chris I think I am the only one who could crash into Jenn's house. She only lives about 2 1/2 hours away from me. That really isn't that far. I used to live in Pensacola so we still make the trip during the summer. I am hoping that next summer I can meet her. That would be really cool. I am not envious our you guys with the cold. We have a high of 70 today but it is going to rain all day. Then tomorrow night it will be 29. That is COLD for us. I guess I need to get outside and cover all of my plants. I work to hard with them to let them die b/c of one cold night. melekalikimaka 12-04-2002, 02:18 PM Good morning, or should I say good afternoon? I'm just starting my day here and you're all halfway through yours. That's okay though, it's all good. Thanks for the warm welcomes--I am glad to be here. Kempy--sorry about my negative "crapitude"... I will make a concerted effort to think and be positive today and every day that follows. It's just something I've developed over the the years of being a chunky monkey. You guys are pretty upbeat here and I think it'll rub off. Chris--we have the same car! How funny is that? My car is that bright screaming red color called "infrared". I like my low-profile tires though. Sporty, yet practical I say. I call it my "radio flyer"--little red wagon, get it? I've had it for a year and am pretty pleased with it. Angie--I read your last journal post...easy does it now! LOL Jenny--Hello to you too . I hear you're under the weather hope you feel better real soon. Anyway, here at work and just checking in. Catch up more w/you gals later. ~~Noelle~~ ps. do you guys have an unfair advantage of living in the cold? Doesn't the body burn more calories to stay warm? Maybe I gotta make a climate change. (haha) Kempyd 12-04-2002, 02:29 PM I hope you don't burn more in the cold. We don't have to many cold days here. I thought that is when you gain more weight, kind of like a bear and hibernation. Store that food. Of course Chris and Angie don't sound like theyare doing that. They are doing great. You guys are so inspiring. Noelle I din't mean to yell at you. I have bad days like that. All I do is think negative about myself. I started taking serzone to help with social anxiety and it should help with the bad feelings too. I have to stop and remind myself that I am a gret aperson and that I deserve to feel good and then my bad thoughts just go away. I had one of the bad days right before Thanksgiving. I wrote it in my journal and I got a lot of response from everyone here. I really needed it to help pick me back up. I better stop, I feel all mushy inside talking about how great everyone is here. angieME 12-04-2002, 04:20 PM Noelle, I would probably burn more calories in the cold if I went outside!! LOL. I swear I leave the house about once a week to go grocery shopping and that is it during the winter. Of course I have to walk out back to work but that is only about 30 feet. I hate winter. Jay is praying for snowy weather and I am not. Poor guy bought a snowmobile and there isn't enough snow yet to use it. Kempyd 12-04-2002, 05:27 PM Noelle, just curious, what do you do out there. It is so pretty I don't think I would ever be able to work. I guess we would just be beach bums. SvelteChicky 12-04-2002, 06:22 PM Hey girls. Noelle, we're waiting for a snow storm tonight. I'm sure i"ll burn some calories trying to dig out int he morning. I got a CD walkman for my birthday, and a bike helmet... can't wait to see if I get taht bike I"m dying for. I"m also happy, since I can bundle up, and listen to good music.. that's if I venture outta this house in the next 24 hours. I'm praying I get snowed in. Its so great to be all snuggly. Well, hubby's caling dinner. Be back soon. melekalikimaka 12-04-2002, 08:05 PM Hi all. Chris, happy belated birthday. Angie, new picture I see--looking good! I've got to get my hubby to take a picture of me so I can post it up. Kempy~Well it's 1:42 pm my time and I'm at work...I've been working with my hubby Rick in running his plumbing contracting business. He started this venture back in April 2000 but he's only recently persuaded me to join him this past September. I used to be a credit and collections manager for a heavy equipment company--6 years with that company and it was very hard for me to leave. I had my own identity there, my own success. Now I'm "the wife" who just so happens to answer the phones (or something like that) and do the paperwork. It was a difficult adjustment for me to say the least, but when I felt least in control of my life I started taking control of my my weight, my health and I'm slowly getting peace of mind. I sit in this office all day by myself...mostly surfing the net and checking out all the new journal posts on 3FC. I don't go to the beach much since I don't like being seen in a swimsuit. And even though I live on an island I don't know how to swim. When I was 4 I fell off of an inflatable floating raft and I sunk to the bottom before my dad realized I fell off. Needless to say I hate the sound of water rushing into my ears and don't much like the water anymore. Still traumatized after all these years (heehee). Anyway that's a little more about me. I picked my son up from school and brought him to my office. Now he's jumping on the couch and running his mouth non-stop--driving me crazy!!! I need to take him home. Talk w/ya gals soon. Kempyd 12-04-2002, 08:52 PM What a horrible experience to have had at such a young age. I jumped into a pool in a spot that I thought was about 2 feet, boy was i surprised to find out that it was much deeper. I hadn't kearned how to swim before that. One of my sisters friend was a life gaurd but wasn't working or anything. She saw me and thankfully swam over and got me up. If she wouldn't have been there I wouldn't be here. I learned how to swim since then. My dad did plumbing on the side as I was growing up so I know it can get kind of crazy. My mom was thankful he knew how to do all of that though. We have rentaly appartments and if something broke we had him. angieME 12-05-2002, 11:34 AM Chris, How much snow did you guys get? Jay is jealous!!! He REALLY wants snow. Crazy man!!!! I think I got the hang of the elliptical machine. At least I don't think I am going to kill myself on it. LOL I actually am starting to enjoy it. My legs are still quite sore but hey No pain no gain. Noelle, My moms best friend had an inground pool when me and sis were little. We actually taught ourselves to swim. I think back now and wonder why the heck they would let us play out there alone. We would hold on to the edge and go out into the deep end when noone was looking. I am one of those parents that doesn't trust my kids in situations like that. I am a little overprotective but if anything ever happened to them I would die. They all are really good swimmers now. they taught themselves too but my pool is only 4 feet deep. Kempy, while we were talking last night you mentioned tornados. Have you ever been through one? I can not imagine what that must be like. Jen, How are you holding up? If you need someone to talk to we are all here for ya. Kempyd 12-05-2002, 01:56 PM I havn't even seen a tornado. Thing is there are all over down here. We joke about them due to the freight train sound but thankfully I really don't know from experience. The reason we joke is because we can hear the train as it is going through the swamp. That really isn't that far from our house. Chris i am jealous too. I don't remember when we last had snow that stuck to the ground. Good thing b/c no one down here knows how to drive in it. I think the whole town would have to shut down. Noelle how are you doing to day? I am sure you are you are probably just getting up. It is 12 here. I can hear the lunch wistle blowing. Of course, I hear that thing even when it isn't lunch time. lol Jenn come bak to us. We miss you. melekalikimaka 12-05-2002, 03:40 PM Hello everybody...I'm just now sitting down at my desk and getting down to business--the business of talking to you guys. Did somebody say tornadoes? I don't think we even get those things out here. We've had an episode or two of those little funnel clouds but even those are a rare occurence. Now hurricanes we get. Maybe a major one once every 10 years or so so now we're overdue. Not that I want one to come by or anything. I live on O'ahu and we've been pretty lucky the past 2 times the hurricanes have touched ground. It's usually the 2 islands on each end of the chain that get hit the worst (knock on wood). My mom has said that tornadoes are very scary--sirens blaring, skies turning black...this was when we used to live in Little Rock, AR--yup, my birthplace. We moved to Hawaii when my dad retired from the Navy, I was less than 2 years old so I don't remember anything about living anywhere on the mainland. And another thing I've never seen--snow falling. What little snow we do get in Hawaii is on the "Big Island" and I'd have to hop on a plane to get there...not my favorite place anyway. On the diet front I'm getting back into the groove. Took Tina (Kicking Horse) up on her 2 week Christmas Challenge and today is day 2. I'm striving to be the best loser--we'll see. I'd like to be down to 194 by 12/14--it's a stretch I know but I'm gonna try my best. I'm also trying to get into the Christmas spirit by decorating my office except I didn't get a tree so I'm putting a string of lights on my silk ficus. Tis the season to make due with what you have... Kempyd 12-05-2002, 04:23 PM Wow that had to be a cultur shock, AR? It is even a shcok for me and I live in Louisiana. lol I think Ficus trees look good with little white lights in them. I have two by my front door and when we put lights on the outside of the house we wrapped them in the trees too. I love the way it looks. Do you guys have them growing outside in the ground? I know down in Mexico they do. Those things get huge! I have to keep mine in pots so if it getts to cold (below freezing) I can pull them in the garage. Let me tell you if is funny seeing me try to get them in by myself. It never fails Joe is out of town when I have to do that. Do you think he plans it that way? lol Noelle I am glad you are joining in on a challenge. I know I have to set goals really small. Today I am not going to eat any of the candy at the front desk. (we give ourselves job security). Of course as the day goes on it looks even better. I will be strong! For dinner I have company so I am going to roast a small turkey with veggies. I can't wait. I am ready to leave work right know to start it. SvelteChicky 12-05-2002, 05:51 PM Hey girls. Looks like you girls spend more itme here than I do... I guess I'm behind due to the SNOW STORM HERE!!! My goodness, we knew it would snow, but this is rediculous! There's about 7 or 8 inches here,a nd it'ss till falling. I remember being a kid in Florida, Jacksonville, and wanting to see snow, Boy, living here has made up for that. I live din Brunswick Maine for a minute as a kid, and that was colder than ****. ANd depressing, for me at elast. I remember my mother was very depresed, because she worked in a shipyard or soemthing,a nd we couldn't afford to heat the house, There was a kerosene heater, but that gave me headaches.. memories. Anyway, i've been shoveling, and shoveling, and digging and digging. Hope i don't wake up with a bachache. You always think you're doing it right, until the next morning, when you start feeling the burn. Dressed up doggie in her santa costume, and took to the streets, What was cleared out. Very little plowing around my neighborhood, so it was good exercise taking that walk. Used my new CD walkman, and sang christmas songs while I trudged through the snow... it was rally pretty though, and I loved how it fell like in slow motion while I walked. Really a great moment.. me and Celia, just walking, and singing "Let it Snow"... funny sight i"m sure. Well, I"m off. Missing ya Jenn. Sending snow your way Angie: send hubby here to shovel, he'll wish he'd never wanted snow. Oh wait, doesn't he have that blower? Man, I'd kill for it right about now! Noelle... i'd also kill for your weather.. i'm sending a foot of snow your way. Geti nt he shower really cold, that's the weather here! Ha Ha Kempyd 12-05-2002, 06:06 PM I wish I could have seen that Chris. I bet it was cute. I bet you got a great workout today. Meanwhile I am here in my office. I don't want to go outside it is getting colder. I feel like a baby b/c it is only in the 40's and I am complaining. I know it could be worse but I am a southerner, I don't own warm clothes. I hate to buy them. I would much rather by cute summer stuff. angieME 12-05-2002, 06:19 PM I want to live somewhere where it doesn't get too cold during the winter. I HATE the cold. It is freezing here. We need a snowstorm to push the cold air out. It is usually pretty nice right after a storm leaves and it is calm outside. Kempyd 12-05-2002, 06:21 PM Hey I got an idea, you guy move down here. That would be great. We could all sit around and eat Angie's donuts have Noelle do one of those Hawaiian pig roast and Chris can counsel us. I bet Jenn and I could really get into that senario. lol melekalikimaka 12-05-2002, 07:23 PM Kempy that sounds like a plan! and I don't even need to dig a hole in your back yard to cook the pig...i found a recipe that uses a crock pot--those ancient hawaiians would be turning over in their graves if they only knew. :lol: and for a special effect, maybe I can build a volcano for you complete with real lava (remember Peter Brady?) to give you the real hawaiian luau feeling. oh boy i could go on and on, but i won't (heehee) angieME 12-06-2002, 11:59 AM I started this summer out in a size 12 shorts, by the time summer was over I had totally outgrown a size 14. Today for fun I figured I would see if I could fit into the 14's yet. THEY WERE TO BIG!!! I figured what the ****, I might as well try the 12's then. THEY FIT. They were tight still but they do fit. I stopped buying real jeans when I outgrew a 12. I figured I wouldn't get any bigger if I refused to buy bigger jeans. LOL They are smaller than my 12 shorts so hopefully soon I will be wearing real jeans again. YEAH!!!:cool: angieME 12-06-2002, 12:01 PM Noelle, I have always wanted to go to a pig roast. My mom's best friend used to go to Hawaii every year and said the pig was so tender it would just fall apart. YUMMY!!! Kempyd 12-06-2002, 01:01 PM Noelle can you be on the next flight out? I would love to hear all about how it is over there. I have never been. The farthest out I have gone is Catalina Island off of CA. It was great but I was ready to get back to Cali. (That would be a good song hehe) Angie I am the same way with my clothes. I stop buying them at 12. Boy somtime I have to struggle to get them on. I lay down on the bed to zip them up and when I stand up I have a shar pei puppy around my waist. Boy that does wonders fro my self esteem. Is every one having a good day. I am so cold I am having a hard time typing. I thought it would warm up my fingers but I am just making alot of mistakes. I keep trying though. SvelteChicky 12-06-2002, 01:25 PM HI, Here at work, people are miserable. Today's my boss's last day, and we're just blah. ALso, I didn't get breakfast into me, so I"m irrtated and tired. Now we're heading out to the Staff Appreciation Luncheon, and i"ll probably eat a hole in the place. man, at least it's Friday. I'd love to have a Pig Roast. Sounds delicious! I'd love to eat a good meal in Hawaii. We're still digging outta the snow here. Its now slushy and slippery. SO, after yesterday's snow in, today's the dig out, slip on your *** day. Yee Ha. There's always the weekend. We're planning to go to Williamsburg on Sunday for the Grand Illumination. Big fancy dinner, great hotel stay (one night), and walk through the christmas dislays every where. SHould be fun. We're still tired from thanksgiivng, and hrere we go again! Kempyd 12-06-2002, 01:38 PM Are you close to Williamsburg? I was born in Fredricksburg, VA. Are you close to that? melekalikimaka 12-06-2002, 03:02 PM Hey, I wanna join the size 12 and under club too. I guess my "initiation" would be to first lose 40 more lbs. I gotta keep on truckin'. It must be all that kalua pig I've been eating (haha). And you wonder why the hawaiians invented the muumuu--it was to accommodate their expanding girth after all those luaus. Angie, how cool is that? Congratulations on conquering the size 14's and entering the size 12's again. I'm jealous, but I'm happy for you. As my husband and I were out walking yesterday I was commenting to him how after I lost these 15 lbs I went from a size 18 tight to a size 18 very loose. I guess I was denying that I may have actually been a 20 (gasp!). I have a couple of pairs of 16's in my closet, which was my normal size before I had the kid. Tried to get one on the other day, OMG my calves could barely get through. I quickly shoved them into the back of the closet again. I will dig them up in another 20 lbs. Since I'm short, I carry most of my weight around my middle and legs. Do you know how hard it is to find anything over a 16 in a petite length? That's why I love shopping on the mainland. I don't know why these Hawaii retailers don't get the message that we have a lot of short, fat people here. Kemp, you'd be considered fairly tall for a woman in Hawaii. In fact, I'm only 5' 3" and I was the 3rd tallest woman in my office. There were 7 of us ladies and the other 2 who were taller than me were only 5' 4" and 5' 5" --the rest were 5' or under....I felt quite tall next to them. Chris, you're right about us having some real great food out here. We've got all kinds--a lot of Asian influence too. And no snow whatsoever in Honolulu. Great food, sunny 90% of the time, no extreme temperature changes...don't you all just wanna come out here instead? Maybe we could time share or something. I've always wanted to visit the east coast. The farthest I've been that way was to Chicago, IL and New Orleans, LA (aside from Little Rock, AR which I don't remember anything worth a darn). Kempyd 12-06-2002, 03:37 PM Noelle yo were right by me when you came to New Orleans. I live about 45 min. from there. In fact that is where I am going shopping tonight. I think the idea of moving to Hawaii is better than everyone coming here. Don't worry about the clothes size thing. You are on your way to a smaller you as we speak! melekalikimaka 12-06-2002, 04:18 PM I loved New Orleans or "Nawlins"--another mecca of unbelievable food. I'd love to visit again maybe this time of year since it's cooler. I was there in July 98 and it was 95 degrees at 8 am and humid! I'm used to hot temperatures but at home we've got the tradewinds to cool us off. Great place though, so much history. Have fun shopping. angieME 12-06-2002, 04:45 PM Noelle, I think we should all come live with you. LOL The farthest I have ever been is New Hampshire, How sad is that??? Well, New York when I ran away as a teenager but if your in a truck or trying to hitch a ride back it doesn't count. haha. The stupid things I have done!!!!Now I just pray my kids don't find out about any of the crap I pulled as a teen. SvelteChicky 12-06-2002, 08:09 PM We're about 5hours from Williamsburg. The trip is supposed to help 'bridge the gap" between my husband and his father's girlfriend, who are arch enemies for years. It's a getting to know you moment, Hubby's terrified that it'll be a bore, and worried the girlfriend will either ignore him or treat him poorly. I say, get over it, and have a good time. If he loves her, be happy for him. SvelteChicky 12-06-2002, 08:14 PM Ladies, we outta start a new thread here... we're on a long line, and we outta start over again. I'll start another one, and look for me at the same area. Ciao! SvelteChicky 12-06-2002, 08:18 PM Don't laugh, but I called the new thread Ya Ya's. See you guys there. vBulletin® v3.6.7, Copyright ©2000-2015, Jelsoft Enterprises Ltd.
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Exclusive Customizable Logo For Sale: fresh candy and yoghurt
Posted: Mon, 02/18/2013 - 01:57
Logo details
keyideas: sweets, leaf, brand, swirly, sweet, pretty, classic, circle, cute, kids, flavor, colorful, green, red, eat, snack, cake shop, gifts, fresh, organic, yoghurt,snack, delicious, tasty,
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Designer of the logo, dalia, reserves all rights. Rights will be transferred to the client on purchase.Similar Logos
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Estes Outlaw RTF Model Rocket Kit
This is the Estes Outlaw RTF (Ready To Fly) Model Rocket Kit. Fast to the flying field is what this rocket will do for you! Another great rocket, the Outlaw stands 22 inches tall and is launched on standard Estes engines.
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Length: 22 in. (55.9 cm)
Diameter: 1.35 in. (34 mm)
Estimated Weight: 2 oz (56.7 g)
Projected Max Altitude: 750 ft. (229 m)
Recommended Engines: B4-4, B6-4 (First Flight), C6-5
Fins: Plastic
Parachute Recovery: 12 in. (30.5 cm)
Skill Level: RTF - Ready To Fly
Note: Estes model rocketry is recommended for ages 10 and up with adult supervision for those under 12. Unless otherwise specified, all models require assembly. Tools, construction and finishing supplies sold separately. In order to launch, a launch system, model rocket engines, igniters and recovery wadding are required - sold separately- unless otherwise specified.
This product was added to our catalog on March 15, 2013.


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Some cooks prefer to buy organically grown kidney beans since the skin seems to stay intact more successfully.
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Myriad's MyRisk Hereditary Cancer(TM) Test Improves Colon Cancer Testing By 60 Percent
SALT LAKE CITY, Oct. 7, 2013 (GLOBE NEWSWIRE) -- Myriad Genetics, Inc. (Nasdaq:MYGN) today announced new clinical data from a study with myRisk Hereditary Cancer, a 25-gene hereditary cancer panel, that showed a 60 percent increase in mutations detected in cancer predisposition genes in patients with a prior history of colon cancer and/or polyps. Myriad is presenting this clinical study and data from four other studies this week at the Collaborative Group of the Americas on Inherited Colorectal Cancer (CGA) Annual Meeting in Anaheim, Calif.
Patients with a family history of colon cancer also are vulnerable to other cancers including breast, ovarian, endometrial and stomach cancer. The detection of individuals with mutations associated with hereditary colon cancer greatly increases the chances of successful medical management in those at-risk individuals, which will save lives and reduce the downstream healthcare costs. Also, once a patient has been identified as carrying a deleterious mutation that patient's family members can be tested to determine if they have an increased risk of cancer.
"The new data presented at this year's CGA meeting is ground breaking and underscores the importance of using multi-gene panels when testing patients for hereditary colon cancer," said Richard J. Wenstrup, MD, chief medical officer of Myriad. "Importantly, the data suggest that the use of a 25-gene hereditary cancer panel significantly improved the detection of mutations and is a more efficient way for patients to receive appropriate medical management."
Below is a summary of the key data being presented at the CGA annual meeting. Abstract: Germline Mutations Identified by a 25-Gene Panel in Patients Undergoing Lynch Syndrome Testing This study evaluated the mutation prevalence among cases referred for Lynch Syndrome (LS), the most common genetic cause of colon cancer, using the myRisk Hereditary Cancer test, a 25-gene hereditary cancer panel. The study presents data from two cohorts representing a total of 1,133 patients diagnosed with colon cancer or colorectal polyps. The results demonstrated that 10 percent of patients had deleterious mutations in the traditional hereditary colon cancer genes, but an additional 6 percent had deleterious mutations in other genes. This represents a 60 percent increase in the number of patients detected with deleterious mutations in cancer predisposing genesCheck Out Our Best Services for Investors
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text:
Hi Aurélien,Le 01/08/2011 17:07, Aurélien Leblond a écrit :
can't name myself as an artist, but these times learn how to play piano
(thru cheap USB kbd)
So if you don't care if there's some "FR:pains" in Imagine version
produced on Linuxsampler
with Ardour3 , LV2 stuff and Jconv, please tell me, you really welcome.
About the best way to promulgate FLOSS, never think to it, but like to
talk about !
No doubt here, when you pay it with your time, it's a better invest than
only put some (or a lot of)
money in... Nothing can replace experiment. Even if that never does
exclude suscriptions.
IMHO, you're absolutely not wrong !! (and by the way the 'big picture'
is AT LEAST a fake; AFAIK...)
Greets from France,
Linux-audio-user mailing list
LINUX® is a registered trademark of Linus Torvalds in the USA and other countries.
Linuxaudio.org logo copyright Thorsten Wilms © 2006.
Hosting provided by the Virginia Tech Department of Music and DISIS.


text:
Table of Contents
No headers
VersionOne discussions leverage Google's rich discussion functionality while providing a searchable, read-only version of discussion posts within the Community Site. To post to a list, sign up with your email address below to subscribe and gain access to the list email address. Below are links to some of the most recent discussions threads. To search the full forum, check out the VersionOne Google Group page.
VersionOne-users |
VersionOne Winter 2015 Release
Hello, The VersionOne Winter 2015 Release is now available. This release focuses on scaling agile easier through greater alignment, visibility, tracking and forecasting. ……. *Highlights include: * · *Strategic Themes* · |
VersionOne [Fall 2014 Release] Now Available!
Hello, The VersionOne Fall 2014 release is now available. This release focuses on scaling agile to the enterprise with the native CA PPM integration, SAFe™ 3.0 reporting, epic dependency, and advanced Monte Carlo simulation for project forecasting. *Highlights include: * · *CA PPM Integr |
Reusing Test Cases?
As part of our QA Process we write test cases to be reused across user stories and over time. We write scenario based test cases to cover more areas of the application from a user perspective while still integrating the acceptance criteria defined by the Product Owner/BA. Our process requires that w |
Auto-Refresh option?
We use a Team Room board to share information with multiple teams on a shared TV (multiple TVs). Is there a way to auto-refresh the page when a change is made? This way we don't have to go into the remote server and manually update the page after every change. Thanks, |
Reusable Test Cases
Has anyone unlocked a way to reuse test cases? I'm not talking about a regression suite, but reusing test cases on a user story basis. |
Scenario Based Testing and Stand Alone Test Cases
We have just started using VersionOne and I'm looking for some help from the community to see if anyone else has this problem and how they implemented a solution around it. We have implement Scenario Based testing (not requirement or COA testing) successfully and have driven the quality of our produ |
Scenario Based Testing and Reusing of Test Cases?
We practice Scenario Based Testing. However, VersionOne doesn't seem to support this type of testing out of the box. Has anyone had any luck successfully implimenting this type of methodology within VersionOne? Also, we have built a repository of test cases where we can reuse test cases across dif |
How to link bugs and issues to actual tests in VersionOne
We are using VersionOne currently with stories and tasks, but now our test department wants to use it as testing tool. I know that issue and defect can be linked to the story, but the functionality our testers now are looking for is that they would like to link defect or issue straight to the test t |
Splitting Backlog Items and velocity reporting
Hello All, I have been doing some research into the V1 splitting functionality and how it interacts with my team's velocity reporting. When we split backlog items at the end of our sprint, we have been allocating story points back on the original card if any value has been added to the entire story. |
bugzilla integration error - You must log in before using this part of Bugzilla
Hi, This is my first to setup Bugzilla to integrate with VersionOne and ran into a problem when executing VersionOne.ServiceHost.exe Could anyone please point me to how to fix this problem? my Bugzilla version is 4.5.5. I also tried older version (4.4.4 and 4.2.10) but got the same error. Apache ver |
VersionOne Summer 2014 Product Release Now Available!
Hello, The VersionOne® Summer 2014 release is now available. Learn more . Focused on mobile team collaboration and on-the-go estimation, this release allows users to see project activity, collaborate, and even estimate stories with their |
Analytics "Please Wait"
Anyone have issues in Summer 2014 where Analytics locks up with "Please Wait" as soon as Iteration is added? |
Storypoints delivered vs. Storypoints Committed
Please let me know how V1 could help me to calculate, or generate a report with the value "Storypoints delivered/Storypoints Committed, %" We need to calculate the value Strorypoints Delivered/Storypoints Committed, % for every release/completed project. This helps demonstrate level of predictabilit |
Kanban custom reports
I'm looking for anyone that may have built custom Kanban reports or queries using the datamart. The standard reports provided by V1 do not really give us what we need since we are using Kanban. Yet the reports we need are pretty standard for Kanban so I was hoping to maybe share datamart queries o |
Inserting Link URL and Link Title when importing a story
For our sustaining backlog managed in Version one, I am frequently linking stories in Version one to our bug tracking system. I used the excel import feature to import stories into Version One. Is it possible to have the "Link title" and "Link UR"L fields defined in the excel under the story tab a |


text:
New here? Create a New Account
on orders over $50*
Live Chat or 1.877.364.3865
Instead of blowing up your neighbors' mailboxes, zip up the Cappel Cherry Bomb Women's Insulated Jacket and go do something productive, like tunneling your way through overhead pow or sessioning the park. The Cherry Bomb's not picky, because the 10K/8K waterproof and breathable membrane, fully taped seams, and Clomax insulation keep you dry and warm no matter the conditions, and the understated style's down to be ridden all over the mountain. Snap up the powder skirt to keep snow from creeping and, if all your crushing starts getting warm, unzip the mesh-lined underarm vents for a cool breeze. When you unload for the next lap, reach into the media pocket to crank your tunes and go blow up some more hidden stashes.


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Deepika's Volte-Face, Or Was She Genuinely Misquoted?
Ash Discloses Why She Never Had a Bikini - Perfect Body
Will Raju Hirani ever work with Salman? I'd love to, he admits
Arjun sulks as Sona walks away with all the attention in Tevar
What the What
Who Said What
Fight of the Week
Caught on Camera
- Priyanka Chopra and Ileana D'Cruz at Anurag Basu's saraswati pooja
- Kareena Kapoor, Saif Ali Khan snapped at Soha Ali Khan mehendi ceremony
- Shruti Haasan & Kunal Kapoor snapped in Bandra
- Shahid Kapoor Snapped at His New Home
- Salman Khan watches Mumbai Heroes match at CCL
- Kiran Rao snapped with her son Azad Rao Khan


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Overview - Hosea 5 | |
1 | The judgments of God are denounced against the priests, people, and princes, both of Israel and Judah, for their manifold sins. |
15 | An intimation is given of mercy on their repentance. |
Hosea 5:14 (King James Version)
For I will be unto Ephraim as a lion, and as a young lion to the house of Judah: I, even I, will tear and go away; I will take away, and none shall rescue him.


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As commercial, industrial and educational facilities become more dependent on information technology (IT) equipment for performing the day-to-day tasks, the quality of electri READ MORE
March Issue 2003
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March 2003
Article 422 of the 2002 National Electrical Code covers electrical appliances used in dwellings, commercial facilities and some industrial installations. READ MORE
March 2003
On Oct. 31, 2002, a 15-year-old boy was shot in the stomach by another 15-year-old at Lincoln High School in Jersey City, N.J. READ MORE
March 2003
Contractors' feedback in the preparation of NECA's Financial Performance Report (Index #1055) indicates that project costs divide among three major divisions. READ MORE
March 2003


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October 3, 2004
Crossing guard Kelley Frazier scans four lanes of Monday morning traffic while partner Shannon Smith stands on the other side of Guadalupe Road in Gilbert, waiting for a group of ponytailed little girls to reach her.
Bumper-to-bumper westbound traffic creeps through the crosswalk. A woman in a green Honda Civic is chatting on her cell phone; two cars in front of her, a bearded man chomps into what looks like a Sausage McMuffin. From behind her black Ray-Ban sunglasses, Frazier spots a red Dodge Caravan with Minnesota license plates.
"That's her," Frazier says, pointing. The driver habitually sped through the crosswalk until Frazier and Smith set up a sting with Gilbert police; a motorcycle cop lay in wait one day at Patterson Elementary School and caught her in the act.
"We were jumping up and down that day," Frazier says. The driver "gave me the big wave the next day. That's OK. I can take it."
About eight miles away, in Mesa, crossing guard Amy Ramirez is dismayed by what she sees.
"Hey, Cheetos is not a good breakfast," Ramirez yells to a group of students on their way to Lincoln Elementary School.
"Yeah, but it's good," fifth-grader Robert Holck says. He licks the bright orange tips of his fingers before putting the bag away.
"You've still got time to get to the cafeteria for a good breakfast," Ramirez says before leading them across Center Street.
Years ago, stopping traffic was all anyone expected from a crossing guard. Nowadays they're putting themselves at risk to bust speeders and admonishing kids for their breakfast choices — all for about $6 an hour.
Crossing guards "are the first contact with kids," says Nonda Chomokos, principal of Patterson Elementary School. "Kids don't always come to school happy. They come to school with issues. There are a whole range of issues they have to be aware of. Wouldn't it be nice if stopping traffic was all (crossing guards) did?"
While Frazier is still savoring the memory of busting the red Dodge Caravan, a silver BMW slides through the crosswalk at 20 mph. The driver spots Frazier and slows down. It's too little, too late: Frazier whips out a worn 3-by-5-inch notebook and jots down the BMW's license plate number. Smith crosses over for a quick consultation.
"Do you think he saw the sign?" Smith asks, pointing to the 35 mph sign west of the school. "There's no way he was going 35 back there."
The notebook is Frazier and Smith's brand of vigilante justice: Page after page is filled with license plate numbers scrawled in Frazier's handwriting. When the book is full, it'll be turned over to the police, but these drivers won't end up in traffic court. They'll get a letter from Gilbert police admonishing their driving behavior in a school zone.
Most of the license plates belong to parents of Patterson pupils.
"I recognize some of these people when I see them at the school," says Frazier, who says when she has confronted parents in person, some sheepishly acknowledge their guilt, while others choose the notso-higher ground.
"One woman cursed me out right in front of her secondgrader," she says. "He just stood there looking scared. Some people are really nice, and some are just hateful."
When Patterson opened its doors in 1979, Guadalupe Road was the edge of civilization in the East Valley. Pastoral acres surrounded the school for miles; there were no sidewalks on either side of the road. Now, four lanes of traffic are crammed with commuters twice a day.
"We have a West Coast mentality in Gilbert," says Anthony Anger, president of Citizens for Child School Safety. "It's a very frustrating situation." (In what might be an ironic twist, he takes the interview on his cell phone while driving his car.)
Anger, who has three children enrolled in Gilbert schools, is lobbying the district for more crossing guards at major intersections such as Lindsay and Ray roads. Pedestrian incidents are the secondleading cause of death in children age 5 to 18, according to the National Highway Traffic Safety Administration. Most of those deaths occurred before and after school outside of crosswalks.
"What you see is unbelievable," Chomokos says. "One morning I saw a woman flossing her teeth and driving with her knees."
The children Ramirez guides face multiple threats on their way to and from Lincoln: They have to cross a set of railroad tracks before they wander through industrial businesses and wait for Ramirez to stop speeding cars and tractor-trailers loaded with lumber.
"They just fly through here," Ramirez says.
The tardy bell rings at 8:30 a.m., and the usual group of stragglers crosses the railroad tracks.
"Did you wake up late, or were you busy watching TV and didn't want to go to school?" Ramirez asks a first-grader.
"Miss Amy" became a crossing guard eight years ago, when her daughter enrolled at Lincoln. Her daughter is now in junior high school, but Ramirez, 35, can't bring herself to leave.
"I'm their friend, and I'm always here," she says. "I wish I would have had someone make that effort to get to know me when I was a kid."


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Janeway's locks...short or long?
View Single Post
October 20 2012, 08:20 PM
Vice Admiral
Location: North America
Re: Janeway's locks...short or long?
teacock wrote:
I feel like this is my eventual fate.
This is what happens when your hair gets thin and you are sick of spending a fortune and way too much time in the bathroom pumping it up every day and you don't want to turn into one of those frosted helmet heads so you go PURPLE or BURGUNDY and SHORT and you let everyone know that you intended it to look like you stuck your head under a hand dryer, this is your new look and you are cool thank you very much.
If she was an Australian she'd also be getting a tattoo right about this time in her life.
Now someone is going to smack me one for possibly being critical of Kate's cosmetic choices and go ahead, smack me, I deserve it.
When I saw her at the con a couple years ago her hair looked GORGEOUS
but also like a lot of work so I'm sure she is having a blast with this new look.
Sweetie, this is what she looked like just 6 months ago...
this is what she looked like just 4 1/2 months ago...
and this is what she looked like just 3 1/2 months ago...
I think she's just blowing off steam while out of the country... you're just lucky she didn't shave off all her locks when she went to your home last year.
Rather than trying to imitate Sharon Osborne... perhaps she was trying for a
Julia Gillard?
or maybe Pete's Mom is getting a make over for the last half of Warehouse 13's season 4?
(I do like
suggestion that Kate is trying to keep the fangirls at bay by changing her hairdo so drastically!
"But life is a battle: may we all be enabled to fight it well!"
Charlotte Bronte
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text:
Wednesday, March 31
Philips Arena
Attendance: 20,190
Atlanta, GA (Sports Network) - Joe Johnson paced an Atlanta attack that started strong and never let up with 25 points, as the Hawks increased their own playoff stock and kept the Lakers' celebration on hold with a 109-92 victory at Philips Arena.
The Hawks moved one game ahead of the Celtics for the third seed in the Eastern Conference, and improving their position at home has been a welcome test this season. They improved to 31-7 as the hosts, and dropped Los Angeles to 2-3 on its five-game road trip -- a jaunt that left the Lakers looking weary at its conclusion.
Maurice Evans scored 18 points off the bench, Zaza Pachulia added 10 points and 10 rebounds and Jamal Crawford added 14 points. All three of those players played 20-plus minutes of the bench, as the Hawks reserves outscored the Lakers bench, 48-22.
"We are definitely starting to get more opportunities to play," Evans said of the bench. "We need those types of games to step in because it is a long season and the starters log a lot of minutes."
Atlanta won its ninth straight home game, the most since the days of the Omni in the 1996-97 season, and posted its 48th victory, the best total since the 1997-98 campaign.
Los Angeles had a chance to clinch the Pacific Division with a win and Phoenix loss but did not satisfy its end of the scenario despite Kobe Bryant's 28 points. Pau Gasol added 16 points and 11 rebounds and Ron Artest donated 15 points for the Lakers, who were without Andrew Bynum for the sixth straight contest due to a nagging Achilles injury.
"It was a tough one (road trip)," said Bryant. "We are not playing well defensively. This trip was pretty consistently bad. We have to get back to work."
The Hawks scored seven of the final 10 points in the first period to claim a 29-25 edge and the margin stood at 43-36 after Pachulia cleaned up a long Crawford miss with a deft tip in traffic.
After Artest's fadeaway jumper brought the visitors within 45-42, the Hawks reeled off the next eight points, capped by a Pachulia free throw for a 53-42 advantage. The scoreboard read 55-45 after 24 minutes of game action.
Every time the Lakers challenged, moving within nine at 64-55 with a Bryant free throw, Atlanta emphatically answered. Seven quick points pushed the margin out to 71-55 on an Al Horford mid-range jumper and Evans' bucket moments later made the score 75-58.
An 80-64 lead after three periods grew to 18 at 84-66 on a Jeff Teague transition slam, and the Lakers never got closer than 12 the rest of the way despite making 9-of-14 shots in the period.
Dan Crawford
Bill Kennedy
Courtney Kirkland


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Buell is a populated place located in Montgomery County at latitude 39.034 and longitude -91.439.
The elevation is 745 feet. Buell appears on the Buell U.S. Geological Survey Map. Montgomery County is in the Central Time Zone (UTC -6 hours).
Montgomery County: Cities & Towns | ZIP Codes | Schools | Features (airports, churches, hospitals, etc.)
BIG Map |
Driving Directions |
Data Source - USGS GNIS FID: 714998
BOUNDARY MAPS: Township of Montgomery | Montgomery County
Buell, MO
(< 0.1 mile) Bellflower, MO (4.9 miles ESE) Montgomery City, MO (5.3 miles SW) Gamma, MO (5.6 miles ENE) Middletown, MO (6.6 miles NNE) |
Wellsville, MO
(7.5 miles WNW) Prices Branch, MO (7.9 miles SE) New Florence, MO (8.5 miles S) Marling, MO (9.8 miles NE) Stillhouse Ford, MO (10 miles ENE) |
Pin Oak Community, MO
(11.5 miles ESE) Culiver, MO (11.6 miles NW) Rices Corner, MO (13.4 miles NNW) Fairview, MO (13.8 miles E) |
The Demographic Data for the 3,542 Missouri cities, towns, counties, ZIP Codes and Census Designated Places (CDPs) profiled in this gazetteer is updated annually. Last Update: July 1, 2014.
The ZIP Code maps and the data regarding the number of residential and business addresses in each ZIP Code are updated four times per year. Last Update: November 1, 2014.
The information on the 56,553 Missouri Physical, Cultural and Historic Features is updated six times per year. Last Update: December 2, 2014.
The School Attendance Zone Maps for 2,256 Missouri public schools are updated four times per year. Last Update: October 6, 2014.


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Turkey with Blueberry Pan Sauce
From EatingWell.com
Blueberries have just the right mix of acid and pectin so that they're terrific in both sweet and savory dishes. They work especially well with thyme so this easy turkey sauté can be a delight whenever the berries are in season. To make this dish into a meal, dress some quick-cooking barley with lemon and pepper and offer steamed green beans on the side.
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Nutritional Information
(per serving)
Calories | 215 |
Total Fat | 5g |
Saturated Fat | 1g |
Cholesterol | 45mg |
Sodium | 288mg |
Total Carbohydrate | 16g |
Dietary Fiber | -- |
Sugars | -- |
Protein | 29g |
Calcium | 0 |
Serves: 4
Total Time: 40 min
Prep Time: 10 min
Cook Time: 30 min
U.S. | Metric | Conversion chart |
- 1/4 cup(s) all-purpose flour
- 3/4 teaspoon(s) salt, divided
- 1/2 teaspoon(s) freshly ground pepper
- 1 pound(s) turkey tenderloin, (see Ingredient note)
- 1 tablespoon(s) extra-virgin olive oil
- 1/4 cup(s) chopped shallots
- 1 tablespoon(s) chopped fresh thyme
- 2 cup(s) blueberries
- 3 tablespoon(s) balsamic vinegar
- Preheat oven to 450 degrees F. Whisk flour, 1/2 teaspoon salt and pepper in a shallow dish. Dredge turkey in the mixture. (Discard any leftover flour.)
- Heat oil in a large ovenproof skillet over high heat. Add the turkey; cook until golden brown on one side, 3 to 5 minutes. Turn the turkey over and transfer the pan to the oven. Roast until the turkey is just cooked through and no longer pink in the middle, 15 to 20 minutes. Transfer the turkey to a plate and tent with foil to keep warm.
- Place the skillet over medium heat. (Take care, the handle will still be very hot.) Add shallots and thyme and cook, stirring constantly, until the shallots begin to brown, 30 seconds to 1 minute. Add blueberries, vinegar and the remaining 1/4 teaspoon salt; continue cooking, stirring occasionally and scraping up any brown bits, until the blueberries burst and release their juices and the mixture becomes thick and syrupy, 4 to 5 minutes. Slice the turkey and serve with the blueberry pan sauce.
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Updated 05/23/2014
Manhattan-trained Mike Isabella brought a rock-star cool to his stint on "Top Chef," and his venture down I–95 gave the same instant pizzazz to Washington's often-staid culinary scene. Everyone does wood-fired pizzas, but Graffiato (the Italian word for "scratched," an excellent description of its artful-grunge ambience) does a Jersey Shore pie inspired by Isabella's home state that piles pink cherry-pepper aioli onto fried calamari. Everyone does a beet salad, but here
the typical goat cheese is tossed aside for funky hazelnut and chocolate flavors. This TV name lives up to the hype—just don't expect to hear much over the Bon Jovi that keeps the party going during prime dinner hours.
Website: graffiatodc.com
Restaurant Details:
Updated 05/23/2014


text:
Im not sure what Calories in/Calories out means? So I wanted to ask that question, Thanks for anyone who replies back.
20-Somethings - What Does Calories in/Calories out Mean?View Full Version : What Does Calories in/Calories out Mean? Terra1984 02-20-2014, 07:09 PM Im not sure what Calories in/Calories out means? So I wanted to ask that question, Thanks for anyone who replies back. amandie 02-20-2014, 07:16 PM Calories in- whatever you eat and/or drink. Calories out/burned- the calories you burn/use by being alive plus any acitivities/exercise you do. Basically you want more calories burned than calories in since you're burning more than what you eat so you have a deficit. Hope that clears it up some for you! :) Terra1984 02-20-2014, 10:30 PM Thanks for answering my question, Yes you did clear it up for me. IanG 02-20-2014, 11:07 PM My personal view is that this is important for weight loss but not for weight gain. Specifically, I have read (and believe) that the body is very, very inefficient at converting protein to fat. So cut calories (from all sources) to lose, but you can eat a lot of calories from protein to maintain, for example much more than from fat. I'm the experiment. Put simply, a calorie is a calorie when you are trying to lose weight. But where the calorie comes from (e.g. fat, carbs, protein) matters for gain. There is your PhD JohnP. Terra1984 02-21-2014, 11:22 AM Thanks for replying back to my question hhm6 02-21-2014, 04:29 PM Hi guys!! I have a similar question on this topic (hope you don't mind me asking Terra), when you say you need burn more calories than you're taking in, are you guys exercising for hours in a day?? This calorie stuff is still something I haven't gotten down. I eat 1200-1400 cals per day, and run/walk (my attempt at HIIT) on the treadmill for about an hour, everyday. To be honest at 1200 cals, if I'm eating clean, it's A LOT of food (veggies +protein) so I don't feel the need to eat more, but when I work out, let's say I burn 200 calories, my net is 1000, so is that actually hindering weight loss for me? I've stuck to this plan this week, and I've gone down 1 lb so far, not much but it feels very sustainable for me, what do you guys think? carter 02-21-2014, 05:45 PM hhm6 - You burn a good number of calories just by being alive. This called your "base metabolic rate." It varies with age and weight and sex. You can google BMR calculators to get an approximation of what yours is, but it is probably somewhere in the 1500 calorie range. Anything you do beyond simply existing - getting up, moving in any way, thinking, your normal activities, your exercise - burns additional calories in addition to your BMR. When people talk about "burning more calories than they consume" as in this thread, they don't mean burning off 1200 calories on the treadmill. They mean the total number of calories burned by being alive and doing things and exercise, if any. This number is sometimes called Total Daily Energy Expenditure. You can google TDEE calculators to get a very rough idea of what this value might be for you also. Again it varies with age and activity level and so on but it's probably around 1800-2000 calories. So you will most likely lose fat just fine if you eat an average of 1200 calories a day for a long enough time (though you may not see weight losses every day or every week like clockwork, due to fluid weight fluctuations and other factors). In fact you can probably lose weight even if you eat more calories than that, if you find 1200 isn't enough for you to be comfortable in the long term. hhm6 02-21-2014, 06:33 PM Hi Carter!!! I love getting your responses :) I completely forgot about the TDEE number! I've heard that numerous times! So I checked and mine seems to be around 1576, so if I'm eating 1200, that's a 370cal loss plus the 200 I lose working out? That seems doable for me, for now at least? I haven't felt the need to up my calories but I know I want to keep 1400 as the highest. It's really amazing how much more food I can get when I swap carbs for veggies. I'm taking full advantage of that right now :) Hopefully it works, I know I've attempted this before and it hasn't gone as precisely as numbers have predicted. I hope i can stay of the eating clean streak for now. Oh and when you said " In fact you can probably lose weight even if you eat more calories than that, if you find 1200 isn't enough for you to be comfortable in the long term."...do you think eating more would help now? I don't know whether I should eat more, I'm fine for now (satiated/not cranky lol), but I don't want it to hinder weight loss either. I'm getting ready for a cousin's wedding in April, so the fastest (healthy way) to go about this is what I'm really striving for. Thanks for your response! IanG 02-22-2014, 07:52 PM I say you are doing great and just keep going hhm6. The thing to watch longer term that really caught me out is that you may have to eat more calories if your exercise regime gets more intense as it often does with practice. I was eating the same calories, exercising much harder and all of a sudden my workouts were really tiring me and I was not performing at all well. From running 6 miles a day, I could only manage 3. I was also struggling with my weight training. So I have picked the calories up a little and things are getting better again. I feel energized like I used to. I also eat more carbs as part of this boost (oats). So in six months when you are absolutely killing that HIIT every day for an hour and start waking up feeling less and less energized, you might need a little diet boost (or just a rest!) vBulletin® v3.6.7, Copyright ©2000-2015, Jelsoft Enterprises Ltd.
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Name | Updated | Category | Author | Stage | |
Name | Updated | Category | Author | Stage | |
Broker_Itemlist |
Jul 01, 2013 | Inactive | |||
Broker_Itemlist watches class reagents in your bag by default. It is also capable of watching any item. You can have the items displayed in the tooltip or on the broker text. Now also supports watching items in the bank. Add item: Simply drag an item from your bag to the add item field in the options menu. Delete item: Uncheck it in the options panel to quit watching the item or click it in the delete dropdown to permanently delete it. Note: It will track items from your currency tab by... | |||||
Bitching Betty |
Jan 28, 2010 | Planning | |||
Bitching Betty is going to attempt to be a useful addon for mages, giving you several features found in many different addons in one place. | |||||
BigWigs_CommonAuras |
Dec 29, 2014 | Release | |||
This is a plugin for BigWigs Bossmods Displays messages and bars for common raid cooldowns. |


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Economical condominiums located just a short walk from the lifts at Park City Mountain Resort. There's no need for a car here, as the free town shuttle stops near by. Convenient and comfortable with a full kitchen if you want to cook in, the Powder Pointe Condominiums are a great value in a great location.
Guest laundry facilities
Hot tub - outdoor
Complimentary self parking
Complimentary wireless Internet
Walk to shuttle for lift access
Park City
Walk to shuttle for lift accessHotel
Powder Pointe
Park CityWalk to shuttle for lift access
Rental Shops
- Aloha Ski & Snowboard
- Aloha Ski & Snowboard
- Aloha Ski & Snowboard
- Aloha Ski & Snowboard
- Christy Sports - Keystone
- Breeze Ski Rentals
- Breeze Ski Rentals
- Breeze Ski Rentals
- 350 Main Brasserie
- Butcher's Chophouse
- Chez Betty
- Easy Street Brasserie at The Sky Lodge
- Goldener Hirsch
- J&G Grill at The St. Regis Deer Crest Resort
- Riverhorse on Main
- Ruth's Chris Steak House - Hotel Park City
- The Glitretind Restaurant at Stein Eriksen Lodge
- The Mustang
- Westgate Grill @ The Westgate Resort and Spa - Park City
- Yuki Arashi
- Zoom
- Bangkok Thai on Main
- Cena
- Prime Steak House & Piano Bar
- Reefs
- Talisker on Main
- Apex at Montage Deer Valley
- Mountain Grill at The Yarrow Hotel & Conference Center
- Chimayo
- Ghidotti
- Grappa Italian Restaurant
- Sushi Blue
- tableOne
- Wahso
Policies including cancellation vary by property. With questions about this property's policies, contact a Ski.com Mountain Vacation Specialist.


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I am planning to cruise to the Caribbean next year, heading from the northeast US down to Trinidad. Then I hope to island-hop my way up to the US Virgins, and then return to New England. Is cell phone coverage available for that area? I've heard of a three-level phone that goes from cell to satellite, can you tell me anything about this?
Sue & Larry respond: The system that you refer to sounds like the service offered by Globalstar. Globalstar service is delivered through special multi-mode phones. These work like traditional cell phones when you're in an area of cell phone coverage and switch to satellite mode when you're outside of cellular range. Globalstar's satellite coverage is not yet world-wide as there are areas of non-service. For the most part these are in the middle of the oceans.
For your trip from New England to Trinidad, you should have complete satellite coverage. Depending upon your specific location in the Caribbean, a Globalstar phone may or may not work as a traditional cell phone, but it should always work as a satellite phone. Check out www.Globalstar.com for more information.As of March 2001, Iridium was back in business providing satellite phone coverage world-wide. Their web-site is www.Iridium.com. The company's representatives told us that they would have data transmission available as well as voice by June of this year, but other sailors we spoke to said that it hadn't happened at that time.
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Private, 117th Inf., 30th Div., Co. L. Born in Bertie County Aug. 16, 1894; son of Mr. and Mrs. Junius Roane. Entered service March 29, 1918, at Kelford, N.C. Was sent to Camp Jackson, S. C., and from there to Camp Sevier, S. C. Sailed for France July 3, 1918. Fought on the Hindenburg Line, Bellicourt, Ypres, and in all engagements of 117th Regt. Arrived in the United States March 1, 1919. Landed at Charleston, S. C. Mustered out at Ft. Oglethorpe, Ga., April 16, 1919.
J. V. Roane
MLA Source Citation:
AccessGenealogy.comNorth Carolina World War 1 Military Records. AccessGenealogy.com. Web. 31 January 2015. http://www.accessgenealogy.com/north-carolina/j-v-roane.htm - Last updated on Nov 15th, 2011Contribute to the Conversation!
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text: Some students know the material, but the process of multiple choice tests can be stressful. I highly advise taking a deep breath or two before diving in. If the teacher or proctor gives an amount of time that is needed to take a test, divide that by the number of questions to determine how much time to give each question. It is usually between 2 and 4 minutes. When there is a lot of reading... read more