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광활한 호주는 꿈의 휴가를 위한 독특한 체험으로 가득합니다.
Search results 1-10 of 601
Nadgee Road, Wonboyn, New South Wales, 2551 Website: www.nationalparks.nsw.gov.au/nadgee-nature-reserve/jewfish-walk/walking New South Wales SCENDRVWLK
0.4km (one way) - 0.5 hour - Easy difficulty Follow the boardwalk that meanders through the tall forest and, before long, Jewfish walk arrives at the beach on the edge of Wonboyn Lake. Once you're there, you'll be cooled by the peaceful atmosphere. With its calm water, this is the perfect place for young kids to paddle in the shallows. Keen fishermen will catch tailor, flathead and, of ... Visit website for more info
Mallacoota Rd, Genoa, Victoria, 3891 Email: email@example.com Website: parkweb.vic.gov.au/explore/parks/point-hicks-marine-national-park Victoria NATPARKRES
Point Hicks Marine National Park is 4000ha and is located alongside Croajingolong National Park in East Gippsland. The granite cliffs of Point Hicks beautifully frame the marine park which represents Victoria's far-eastern marine environment. Within the waters one can discover a range of habitats including granite subtidal reef, intertidal rock platforms and offshore sands. Some notable features are front reef and Whaleback Rock which have deep gutters of 1-15m and support many invertebrates. The seafloor drops away rapidly from shore descending to 90m which makes it one of the deepest marine areas within Victoria. The site also contains two shipwrecks, the SS Kerangie and the SS Saros. Throughout the park there is a startling diversity of marine life. Many creatures found here are not found further west because the water is too cold, for example, the large Black Sea Urchin. Through the remarkably clear water, one can see swaying brown seaweeds with colourful sponges, sea squirts and sea fans growing around their base. There are numerous brightly colour seastars, brittle stars, abalone, fan worms, sea shells, hermit crabs and delicate nudibranchs (sea slugs). The fish diversity is just as great including schools of pelagic (free-swimming) fish such as Butterfly Perch, Silver Sweep, Long-finned Pike and Banded Morwongs. Before you go Conditions can change in parks for many reasons. For the latest information on changes to local conditions, please visit the relevant park page on the Parks Victoria website. Be bushfire ready in the great outdoors. Refer to the Bushfire Safety section on the Parks Victoria website for tips on how to stay safe.
123 Maulbrooks Road, Mogo, New South Wales, 2536 Email: firstname.lastname@example.com Website: www.kentaber.com New South Wales GALMUSECOL 9160371 Phone Number: 61 02 4471 8199
Ken Taber is a self-taught artist who paints in both acrylics and oils. His preferred subjects are usually water scenes, misty swamps, tidal backwaters, beach scenes, and his later work, semi-abstract acrylics of water birds in their environment. Ken has now been painting since 1968 and has had many one man and joint exhibitions. His paintings are hung in collections around the world. Ken now resides on the New South Wales south coast near Batemans Bay. His house and studio gallery is situated on a five acre block amidst a beautiful sub-tropical water garden. The gallery is open by appointment. Please contact them to arrange a time.
The Cliff Track, Otford, New South Wales, 2508 Website: www.nationalparks.nsw.gov.au/royal-national-park/werrong-beach-track/walking New South Wales SCENDRVWLK
2km (one way) - 1 hour - Hard difficulty Does the thought of a deserted beach fringed with palms and golden sand sound appealing? Well, only an hour south of Sydney you can be making your way down Werrong Beach track, on the southern most tip of Royal National Park, to your own secluded beach paradise. If you like 'a la naturelle' with your nature then you'll love ... Visit website for more info
570 Buln Buln Rd, Drouin East, Victoria, 3818 Email: firstname.lastname@example.com Website: www.brandycreekwines.com.au Victoria DINEATOUT 9120836 Phone Number: 61 03 5625 4498
Nestled into the evergreen undulating hills, just to the north of Warragul and Drouin, is Brandy Creek Wines and View Cafe. West Gippslands premier wine, food and function destination. In the relaxed atmosphere of the beautifully appointed cafe or on the sheltered alfresco patio, you can enjoy Brandy Creek's premium cool climate wines, including Tempranillo and Sparkling Pinot Gris. Share a few of the tasty Tapas dishes with family or friends and take in the stunning views over the vineyard, olive grove and neighbouring farms out to the Baw Baw ranges. A perfect venue for wedding receptions, celebrations and corporate functions. There are Famous Paella Feasts fortnightly throughout January and February at 12:30 pm. These Paella Feast also include a Flamenco dancing performance to entertain you while you dine. The Famous Paella Feasts commences on Saturday January 5th at 12.30pm. Please contact Brandy Creek Wines & View Cafe for more information. This unique West Gippsland experience has been described as "beautiful food, great location and fantastic wine" by a guest who visited Brandy Creek Wines & View Cafe and wrote it in their visitors book.
56 Princes Highway , Bodalla, New South Wales, 2545 Website: artisansnestbodalla.com New South Wales CLASSWRKSP
Artisans Nest is a gallery and shop which showcases the work of some of the regions finest textile/fibre artists and artisans. It contains a unique and ever-changing range of original, one-off, locally produced works in silk and textiles, wool and felt, soft leather bags, ceramics, wood, jewellery and much more. Open every day of the year, it is conveniently located between the Dairy Shed and the Lavender Shop on the highway in Bodalla.
Blowhole Point, Kiama, New South Wales, 2533 Email: email@example.com Website: www.kiama.com.au New South Wales HISTHERITG 9116313 Phone Number: 61 02 4232 3322 Fax Number: 61 02 4226 3260
The Kiama Lighthouse was established in 1887, 10 years after the creation of the Robertson Basin, a man made harbour to service Kiama's supply of crushed blue metal and paving blocks for the streets of Sydney. The original apparatus was an oil burner with a catadioptric fixed lens producing a light that was visible for nine miles. This was upgraded to the local town coal gas in 1908 with an intensity of 1,500 candelas and a range of fifteen miles. This was further upgraded to acetylene gas and group flashing in 1920. At this point the light was de-manned. In 1969 the light was converted to 240-volt mains electricity. Kiama Lighthouse is located in Kiama on Blowhole Point. The principal Keeper's House was destroyed by vandals in the 1920s. The single storey assistant Keeper's House, used for many years as a residence for harbour pilots, is now a museum.
180 Berkeley Road, Berkeley, New South Wales, 2506 Email: firstname.lastname@example.com Website: www.nantien.org.au New South Wales FRMFOODPRD 9058584 Phone Number: 61 02 4272 0600 Fax Number: 61 02 4272 0601
Visit or stay at Nan Tien Temple, the largest Buddhist Temple in the Southern Hemisphere. Nan Tien is very different from most tourist attractions because there is so much on offer. The visual delights of grandeur architecture, art and culture including unique exhibitions and festivals, Buddhist festivals, vegetarian culinary delights, educational and healthy lifestyle classes and retreats, accommodation, top class conference and auditorium facilities. There is also the spiritual and religious experience that is unforgettable, and even life changing for some. Pilgrim Lodge, Wollongong's most unique accommodation setting is a 100 room facility, which is open all year round and located in the grounds of the Temple. The lodge overlooks the lotus pond, the peaceful Temple, splendid gardens, the beautiful rolling hills, and famous escarpment of the Illawarra. Situated in Berkeley, which is only 10 minutes south of Wollongong City and famous beaches. Come and be inspired.
Hangar 1, Illawarra Regional Airport, Airport Road, Albion Park Rail, New South Wales, 2527 Email: email@example.com Website: www.nswair.com.au New South Wales SPORTREC 9171845 Phone Number: 61 02 4256 1001 Fax Number: 61 02 4256 6199
NSW Air provides Scenic Joy Flights over Shellharbour and the region from Albion Park Regional airport. The Bridge to Beach flight flies north to the Seacliff Bridge taking in the beautiful coastal views and northern beaches before returning south via Wollongong, Shellharbour and Kiama and back to the airport. Flights can also be extended to fly north and over Sydney Harbour, taking in views of the Sydney Harbour Bridge and the Opera House, or south down to the Shoalhaven via the coast and on to Jervis Bay. NSW Air fly seven days and can accommodate flights one to nine people at a time. For the adventure seekers why not learn to fly by taking control of the aeroplane with the Trial Instructional Flight. If flying takes your fancy NSW Air can train you to become a fully licenced pilot. For more information please contact NSW Air or visit the website.
Old Coast Road, South Durras, New South Wales, 2536 Website: www.nationalparks.nsw.gov.au/murramarang-national-park/dark-beach-walking-track/walking New South Wales SCENDRVWLK
0.25km (one way) - 0.25 hour Enjoy a relaxing day away on this remote beach in Murramarang National Park, on the South Coast. Dark Beach walking track leads through spotted gum forest to a unique cove where adventurous holiday-makers will enjoy swimming, fishing and exploring the unique rock shelves. Along Dark Beach walking track you'll see unique rock formations and a band of volcanic rock, ... Visit website for more info
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Latest News
On The Rocks! Emily Maynard & Jef Holm 'Have Already Come C...
By Debbie Emery – Radar Reporter
The alleged cheating scandal that is currently shaking reality TV couple Emily Maynard and Jef Holm could be the fin… READ MORE
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Useful foreign phrases |
Numbers |
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A collection of useful phrases in Lojban, a constructed language designed with the intention of eliminating much of the ambiguity from human communication.
You can see them in many other languages by clicking on the English versions.
Lojban phrases provided by Jan Jurčík
If you would like to make any corrections or additions to this page, or if you can provide recordings, please contact me.
Other collections of Lojban phrases
Esperanto, Ido, Interlingua, Ishirkian, Kala, Klingon, Lingua Franca Nova, Lojban, Pig Latin, Talossan, Toki Pona, Wightian


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Shrimp and cream dress up tomato soup to make a rich and elegant first-course bisque.
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*To make homemade croutons, heat oven to 325°F. Trim crusts from 3 slices of white bread; cut bread into 3/4-inch cubes. Place on ungreased cookie sheet. Bake at 325°F. for 3 to 4 minutes or until crisp.
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Phillies Will Pay Delmon Young Not To Get Fat (Updated)
Plate discipline is often a problem for Delmon Young. If he can show more restraint at the dinner table than he does in the batter's box, Young can earn another $600,000 in 2013.
Plate discipline is often a problem for Delmon Young. If he can show more restraint at the dinner table than he does in the batter's box, Young can earn another $600,000 in 2013.
One of the great baseball players of all time #6, Stan 'Stan the Man' Musial, died on Saturday at the age of 92. He was not only one of the greats but a great baseball name.
Former Red Sox manager Terry Francona has penned a new book that discusses his team's infamous late-season crash in the fall of 2011, one of the biggest collapses in baseball history. But the big news apparently is that Francona is willing to reveal a bit of the inner workings of the franchise's ownership, and it doesn't sound pretty.
The 2013 Baseball Hall of Fame nominees are in and there won't be any plaques added this year.
The 2013 Baseball Hall of Fame elections were earlier today an no player was selected. It's the first time since 1996 that nobody on the ballot got in. On this years ballot were a few of the 'steroid era' players, including Barry Bonds, Roger Clemens and Sammy Sosa.
On Wednesday, baseball's Hall of Fame will announce the players who comprise the 2013 class of inductees—or they will announce that no one has surpassed the 75 percent voting mark required for induction. Which would be remarkable, given that some of the greatest players ever to step on a baseball diamond are on the ballot this year. So why the uncertainty? Steroids, of course.
Either as a way to pay homage to the legendary Abbott & Costello or merely a way to confuse the heck out young audiences, 'Late Night' host Jimmy Fallon performed a sequel to the always mind-boggling 'Who's On First?' routine. By his side stood some living legends who successfully delivered the hysterical sketch, making it a complete win.
The Boston Red Sox have next year's manager in place after hiring former pitching coach John Farrell. Now they begin to fill out his coaching staff. Brian Butterfield will follow Farrell from Toronto to Boston. Butterfield
In case you missed it—and judging by the ratings, you probably did—the San Francisco Giants finished their World Series sweep of the Detroit Tigers on Sunday night. This year continued a trend in which fewer and fewer people are watching the World Series, especially if it's a four-game sweep
Marco Scutaro's line drive single scored Ryan Theriot with the go-ahead run in the top of the 10th inning, and the San Francisco Giants beat the Detroit Tigers, 4-3, on Sunday night in Detroit to complete a four-game sweep of the 2012 World Series.


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Your child is sent home from school with a sore throat, cough, and high fever — could it be the flu that's been going around? Or just a common cold?
Although the flu (or influenza) usually causes symptoms that make someone feel worse than symptoms associated with a common cold, it's not always easy to tell the difference between the two.
The answers to these questions can help determine whether a child is fighting the flu or combating a cold:
Flu vs. Colds: A Guide to Symptoms
If most of your answers fell into the first category, chances are that your child has the flu. If your answers were usually in the second category, it's most likely a cold.
But don't be too quick to brush off your child's illness as just another cold. The important thing to remember is that flu symptoms can vary from child to child (and they can change as the illness progresses), so if you suspect the flu, call the doctor. Even doctors often need a test to tell them for sure if a person has the flu or not since the symptoms can be so similar!
Some bacterial diseases, like strep throat or pneumonia, also can look like the flu or a cold. It's important to get medical attention immediately if your child seems to be getting worse, is having any trouble breathing, has a high fever, has a bad headache, has a sore throat, or seems confused.
While even healthy kids can have complications of the flu, kids with certain medical conditions are at more of a risk. If you think your kid might have the flu, contact your doctor.
Some kids with chronic medical conditions may become sicker with the flu and need to be hospitalized, and flu in an infant also can be dangerous. For severely ill kids or those with other special circumstances, doctors may prescribe an antiviral medicine that can ease flu symptoms, but only if it's given within 48 hours of the onset of the flu.
Most of the time, you can care for your child by offering plenty of fluids, rest, and extra comfort.
And if the doctor says it's not the flu? Ask whether your child should get a flu shot.
Reviewed by: Steven Dowshen, MD Date reviewed: February 2013 Originally reviewed by: Iman Sharif, MD
Note: All information is for educational purposes only. For specific medical advice, diagnoses and treatment, consult your doctor.
© 1995–2014 The Nemours Foundation/KidsHealth. All rights reserved.
Find out by selecting your child's symptom or health condition in the list below:
In This Issue
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Miracle Season, hosted by Dan Lewis and Molly Shen, aired Dec. 7, 2014 on KOMO 4 TV. The annual holiday special celebrates the remarkable lives of Seattle Children's patients. To donate now, visit https://giveto.seattlechildrens.org
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This 30-second video features Dr. Samuel R. Browd, attending neurosurgeon and medical director of Seattle Children's Sports Concussion Program, defining concussion, listing the signs and urging you to get medical care right away if you think your child may have a concussion.
In early 2014, Microsoft reached an incredible giving milestone with Seattle Children's – $5 million donated! Microsoft supports our efforts in so many ways: matching employee gifts, corporate grants, in-kind contributions and more. Thanks to the generosity of this amazing company, headquartered in our community, the Science Adventure Lab has the...


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"Darkness" in both the Old Testament (Heb. hasak [J;v'j]) and New Testament (Gk.skotos [skovto"]) is an evocative word. If light symbolizes God, darkness connotes everything that is anti-God: the wicked ( Prov 2:13-14 ; 1 Thess 5:4-7 ), judgment ( Exod 10:21 ; Matt 25:30 ), and death ( Psalm 88:12 ). Salvation brings light to those in darkness ( Isa 9:2 ). Although darkness is opaque to man, it is transparent to God ( Psalm 139:12 ). Indeed, God can veil himself in darkness at moments of great revelation ( Deut 4:11 ; 5:23 ; Psalm 18:11 ).
God Rules the Darkness. The biblical view of darkness and light offers a unique contrast. There is no thought that darkness is equal in power to God's light. The absolute, sovereign God rules over the darkness and the powers of evil. This is evident in several ways. First, God knows the darkness. He knows where it is ( Job 34:22 ) and what it contains ( Dan 2:22 ). Second, God rules over the darkness because he created it ( Isa 45:7 ; cf. Amos 4:13 ; 5:8 ). Third, God uses the darkness for his own purposes: to hide himself from the sight of men ( Psalm 18:11 ; 1 Kings 8:12 ) and to bring his judgment on evildoers ( Deut 28:28-29 ; Matt 8:12 ; 22:13 ), evil nations ( Eze 30:18-19 ), and false prophets ( Jer 23:12 ; Micah 3:6 ; Rev 16:10 ). Finally, God rules over the darkness eschatologically. The time of God's ultimate judgment, the day of the Lord, is portrayed in both the Old Testament and New Testament as a day of darkness ( Joel 2:2 ; Amos 5:18 Amos 5:20 ; Zeph 1:15 ; Matt 24:29 ; Rev 6:12-17 ).
Darkness and Crucifixion. It is against this background that the emphasis on darkness in the crucifixion scene may be understood. Luke records, "it was now about the sixth hour, and darkness came over the whole land until the ninth hour, for the sun stopped shining. And the curtain of the temple was torn in two" ( 23:44-45 ; cf. Matt 27:45 ; Mark 15:33 ). While darkness often accompanies the conception of death in Scripture (cf. Job 10:21-22 ), darkness at the crucifixion scene displays God's displeasure on humankind for crucifying his son. It also indicates God's judgment on evil. But the torn curtain exhibits the opening of salvation to all through the death of God's Son.
Final Darkness. The Old Testament and New Testament describe the future of the ungodly in terms of eschatological darkness, symbolizing perdition ( 1 Sam 2:9 ; Matt 22:13 ; Jude 12-13 ). "Hell" and "pits of darkness" describe the fate of angels who sinned ( 2 Peter 2:4 ; Jude 6 ). But for believers darkness will be dispelled by the presence of the light of the glory of God ( Rev 21:23-24 ; 22:5 ). It is only through the light of God in Jesus Christ that darkness can be dispelled.
Michael J. Wilkins
See also Hell
Bibliography. E. R. Achtmeier, Int17 (1963): 439-49; G. L. Borchert, Dictionary of Paul and His Letters, sv. "Light and Darkness"; F. G. Carver, Wesleyan Theological Journal 23 (1986): 7-32; H. Conzelmann, TDNT, 7:423-45; D. Guthrie, New Testament Theology: H.-C. Hahn, NIDNTT, 1:420-25; G. E. Ladd, A Theology of the New Testament; G. F. Shirbroun, Dictionary of Jesus and the Gospels, s.v. "Light"; G. Wenham, Genesis 1-15.
For usage information, please read the Baker Book House Copyright Statement.
The plague (the ninth) of darkness in Egypt ( Exodus 10:21 ) is described as darkness "which may be felt." It covered "all the land of Egypt," so that "they saw not one another." It did not extend to the land of Goshen (ver. 23).
When Jesus hung upon the cross ( Matthew 27:45 ; Luke 23:44 ), from the "sixth hour there was darkness over all the land unto the ninth hour."
On Mount Sinai, Moses ( Exodus 20:21 ) "drew near unto the thick darkness where God was." This was the "thick cloud upon the mount" in which Jehovah was when he spake unto Moses there. The Lord dwelt in the cloud upon the mercy-seat ( 1 Kings 8:12 ), the cloud of glory. When the psalmist ( Psalms 97:2 ) describes the inscrutable nature of God's workings among the sons of men, he says, "Clouds and darkness are round about him." God dwells in thick darkness.
Darkness ( Isaiah 13:9 Isaiah 13:10 ; Matthew 24:29 ) also is a symbol of the judgments that attend on the coming of the Lord. It is a symbol of misery and adversity ( Job 18:6 ; Psalms 107:10 ; Isaiah 8:22 ; Ezek. 30:18 ). The "day of darkness" in Joel 2:2 , caused by clouds of locusts, is a symbol of the obscurity which overhangs all divine proceedings. "Works of darkness" are impure actions ( Ephesians 5:11 ). "Outer darkness" refers to the darkness of the streets in the East, which are never lighted up by any public or private lamps after nightfall, in contrast with the blaze of cheerful light in the house. It is also a symbol of ignorance ( Isaiah 9:2 ; 60:2 ; Matthew 6:23 ) and of death ( Job 10:21 ; 17:13 ).
is spoken of as encompassing the actual presence of God, as that out of which he speaks, --the envelope, as it were, of divine glory. ( Exodus 20:21 ; 1 Kings 8:12 ) The plague of darkness in Egypt was miraculous. The darkness "over all the land," ( Matthew 27:45 ) attending the crucifixion has been attributed to an eclipse, but was undoubtedly miraculous, as no eclipse of the sun could have taken place at that time, the moon being at the full at the time of the passover. Darkness is also, as in the expression "land of darkness," used for the state of the dead, ( Job 10:21 Job 10:22 ) and frequently, figuratively, for ignorance and unbelief, as the privation of spiritual light. ( John 1:5 ; 3:19 )


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24 Polymer Clay Tutorials: Polymer Clay Jewelry, Home Dcor, and More
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Simple Sewn Star Pillow
Pretty pillows can instantly change the look of your space. Create a Simple Sewn Star Pillow or two and use them to cover your couch of bed. You only need chenille and burlap to start - soon, you'll be on your way to making easy home decor crafts.
- 1/2 yard blue burlap
- 1/2 yard white cotton fabric
- Measuring tape
- Scissors
- 8-inch star pattern
- White chenille bedspread (scrap)
- Straight pins
- Sewing machine
- Stuffing
- Hand sewing needle and thread
Cut two 15-inch squares from blue burlap for the pillow cover and two, 15-inch squares from white cotton fabric for the pillow insert. Tip: An old sheet or tablecloth will work beautifully for an insert.
Enlarge and print an 8-inch star pattern from your computer and cut out. I omitted this step and used an existing star shape from my pattern collection. Pin the star pattern to a white chenille bedspread and cut out.
Place the two white cotton squares together and pin the edges. Sew around all of the edges using a 1/4-inch seam allowance and leaving a 5-inch opening in the center of one edge. Clip the corners and turn the insert right side out.
Stuff the pillow insert and hand sew the opening closed.
Stitch a zigzag stitch along all four edges of both burlap squares. This will prevent the edges from fraying with wear and tear, and allow you to keep your sanity when stitching the opening closed.
Lay one burlap square on your work surface. Center the chenille star on the square and pin to secure. Set your sewing machine to a long straight stitch. Stitch the edges of the star to the burlap square 1/4 inch from the edge of the star.
Place the two burlap squares together with the star sandwiched in between. Pin the edges. Sew around all four edges using a 1/2-inch seam allowance and leaving an 8-inch opening in the center of one edge. Clip the corners to remove bulk and turn right side out.
Stuff the pillow insert through the opening and adjust so that the corners of the insert fit into the corners of the burlap cover. Hand sew the opening closed.
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Amanda Seyfried, Rihanna & JoJo Join the Celeb Short Shorts Club (PHOTOS)
Who wears short shorts? These ladies do!
Despite the impending cooler weather, many of Hollywood's hottest celebs have all been spotted around town showing off leg in their shortest of shorts. From denim cut-offs to teeny-tiny sweat shorts, Amanda Seyfried, Rihanna, and JoJo are still rocking the summer staple.
In fact, Seyfried loves her short shorts so much that she's been seen sporting them twice this week!
Click through our gallery to see more short shorts-loving ladies! Don't forget to tell us who wore it best in the comments below!


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Cookout Recipes (Most Popular)
6704 results - showing 61 to 70Super easy, and fun. Not to mention delicious. Recipe is easily altered to serve as many people as you like. Same recipe is awesome for boneless pork too.
You can put white wine in the marinade too, which is really good- about a half cup.
You can sub dry oregano for the fresh just use less, about a tablespoonSubmitted by NYFASHIONQUEEN
A fast, easy grilled chicken that's great for leftovers tooSubmitted by DAWNIEMOM
Light and colorful pasta salad! Serve warm or cold! Perfect side for a BBQ!Submitted by MOM2KAE
Low Cal, added fiber & Delicious
Here is one for those watching Sugar, Calories and looking to add fiber to their daily food intake.
Made with Splenda, Healthy and guilt freeSubmitted by BECCACOATS
This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends!Submitted by SNARFULA


text: I'm starting South Beach for the first time. I don't eat meat but eat eggs, dairy, fish, and soy for protein. I realize soy products do have carbs in them and am just wondering if anyone uses Morning Star or Bocca. I am also going to incorporate EAS light shakes too since I was used to drinking them and easy since I am on the go with work. Fish for dinner. It shouldn't be hard to do this since I did lose a ton of weight before I gained post-opp a few months ago. It's just getting back on track!


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Nutritional Info
- Servings Per Recipe: 45
- Amount Per Serving
- Calories: 101.0
- Total Fat: 5.3 g
- Cholesterol: 5.4 mg
- Sodium: 28.9 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.5 g
- Protein: 1.6 g
View full nutritional breakdown of Low carb peanut brittle calories by ingredient
Low carb peanut brittle
Submitted by: SHONDAFJNumber of Servings: 45
1 cup Splenda granulated no calorie sweetener
1 cup Splenda Brown sugar sweetener
1 stick butter
1/2 cup water
1/2 teaspoon vanilla extract
1/2 teaspoon baking soda
1-2 cups peanuts
In pot cook Splenda, brown sugar, water and butter. Cook until it reaches hard crack stage on a candy thermometer. Remove from stove. Mix in vanilla and baking soda. Then mix in peanuts. Turn out onto a buttered cookie sheet and let cool completely. Then break into 40-50 pieces.
Number of Servings: 45
Recipe submitted by SparkPeople user SHONDAFJ.
Number of Servings: 45
Recipe submitted by SparkPeople user SHONDAFJ.
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Member Ratings For This Recipe
This is really good. I didn't have a candy thermometer and ended up with a taffy like product, which is still good. I researched Splenda Brown, and the calorie/carb/sugar counts are almost the same as brown sugar (1 cup = 800 calories vs 836 for sugar), so I will use brown sugar in future. - 2/10/13


text: Blackboard Classes Planned for Aug. 14-16 St. Thomas Newsroom August 6, 2012 Are you new to Blackboard, or looking to expand your Blackboard tool set? Attend one of Information Resources and Technologies' hands-on training sessions next week. Topics include: Blackboard Essentials Blackboard Groups Tool Blackboard Online Assignments Blackboard Journals and Blogs Blackboard Grade Center Blackboard Open Lab The full schedule, and registration information, is available on the Faculty Center for eLearning website.


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U.S. markets "aren't rigged" and regulators are seriously considering allegations of unfairness due to high-frequency traders, Securities and Exchange Commission Chair Mary Jo White said today.
Lawyers for Michael Lewis, the author of "Liar's Poker" and "Moneyball," asked a judge to dismiss a lawsuit by a bond manager who claimed Lewis's book about subprime mortgage investing, "The Big Short," defamed him.
Michael Lewis's "Boomerang: Travels in the New Third World" begins with Kyle Bass, a Texas hedge fund manager who's buying guns and gold bricks.
The U.S. stock market is rigged when high-frequency traders with advanced computers make tens of billions of dollars by jumping in front of investors, according to author Michael Lewis, who spent the past year researching the topic for his new book "Flash Boys."
The technological arms race among professional equity traders threatens to destabilize U.S. markets and more should be done to limit their speed, according to New York Attorney General Eric Schneiderman.
No, Michael Lewis isn't trying to be the conscience of Wall Street, although the job appears to be open.
"We've had a pretty good crisis," says Barry Bausano , smiling as he surveys Deutsche Bank AG's sprawling 35,000-square-foot equities trading floor in downtown Manhattan. Behind him, on bookshelves in his glass-walled office, sit two copies of "Too Big to Fail," along with "Liar's Poker" and "Triumph of the Optimists," which tracks 101 years of worldwide investment returns.
With so many business books spilling from the shelves, we're often asked for a comprehensive list of recommendations. Here's an updated list of 50 top titles published since Jan. 1, 2009.
Valerie Thompson went from a childhood hawking fish, fruit and vegetables in London's run- down East End to a Eurobond star at Salomon Brothers Inc. when it was the world's biggest trading firm. Like the successful trader she was, she got out at the top.


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10 tips for visual artistsI was thinking to myself tonight, "what have I learned so far?" Whenever I start to get down in the dumps about my work/career my husband always says "what would you say to your students if they said the same thing to you?" So in today's post, I try to address a few core things I've learned so far at this point in my career. I'm writing this for my readers, but also for myself as reminders of what's really important as an artist so I myself can stay focused. It's by no means a comprehensive list, I'm sure that I could write a novel about this, but it's what I'm thinking about tonight.What do you think? What would you add to this list?1) Don't burn any bridges.The person who stood next to you in line at the cafeteria the other day could be in a position to positively impact your career some day, and vice versa. (when I say "cafeteria", this refers to art school/college) It sounds ludicrous, but in my experience it could not be more true.
Original Characters: Art and Beyond!What is this article about?Hey guys, Kita-Angel here![edit] If you would like to +fav this article, or bookmark it, click here for the NEWS ARTICLE! where you can directly +fav it, or just bookmark this page! [/edit]In this article, I actually had to do a LOT of research. I wanted to make sure that I covered a lot of different topics and not just things to make the characters LOOK different. I mean, they can look different but you also need to work on other details too, such as background, personality, goals/dreams, family, general bio...I think I will split this into two parts, and since I have no time to make a proper tutorial, this will be part 1, an article full of usefull information i have thought of as a basis for character creation. From there, you can really elaborate the plan and guide yourself and work on other things to make this more detailed and personalized.I will also do a second part much


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Chili, brats, and more to feed your hungry football fans.
Cheer on your team with a little something sweet.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
Take the classic shrimp cocktail to new levels of appetizer excellence.
See how to make spicy, citrusy shrimp and scallop ceviche, Mexican-style.
Watch how to make this top-rated Mexican rice dish.


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Big numbers fuel CHS boys hoops
The season opener is still more than three weeks away and a starting lineup is far from set, but Clinton High head basketball coach J.D.
The season opener is still more than three weeks away and a starting lineup is far from set, but Clinton High head basketball coach J.D.
Synthetic marijuana, commonly known as K2, became illegal in Oklahoma as of Nov. 1, the supervisor of the District 2 Drug Task Force confirmed Friday.
Arapaho-Butler has begun mum sales this week in anticipation of festivities Friday surrounding the A-B Indians' homecoming basketball game against the Sentinel Bulldogs.
Despite sub-freezing temperatures, everybody was all smiles Thursday as Mayor Seth Adams snipped a ribbon ceremoniously opening the refurbished Chapman Road to traffic.
Clinton Public Schools will hold its annual Teacher of the Year banquet at 3:30 p.m. Wednesday, Dec. 17, in the lobby of the Frisco Center.
Marching proudly close to the front of the Veterans Day Parade in downtown Clinton Tuesday were these Clinton veterans, from left, Curtis Maloy, Wayne Bentley, Dr.
Christmas excitement is stirring in Clinton thanks to the efforts of the Clinton Chamber of Commerce Retail and Service Committee..
Pastor Walter "Chick" McGill from Tenn., started his TransAmerica walk with the American flag on April 23. It is day 130 of his walk, and he has now walked more than 1,840 miles.
Washington Elementary School's Cyclone Singers performed Tuesday at the United Methodist Health Care Center.
Blankets and coats are available for free distribution to those who financially qualify. Needy families can apply by going to the Mission House office at 300 S.
A drug suspect from Arkansas apparently didn't get the answer he wanted when he made a 911 call to the Clinton Police Department.
Charges against Danny George of Clinton were dismissed Monday at the request of the Tulsa County District Attorney's Office after a prosecuting witness failed to appear for a preliminary hearing.
Arapaho-Butler basketball teams weren't the only residents of their towns who had a busy weekend;
522 Avant Avenue
Clinton, OK 73601
Phone: 580-323-5151
Fax: 580-323-5154


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Common English Bible w/ Apocrypha (CEBA) | New International Version (NIV) |
11 Then I saw heaven opened, and there was a white horse. Its rider was called Faithful and True, and he judges and makes war justly. | 11 I saw heaven standing open and there before me was a white horse, whose rider is called Faithful and True. With justice he judges and makes war. |
Copyright © 2011 Common English Bible (Common English Bible w/ Apocrypha) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Riverside has been growing with America for more than half a century now and is a name that three generations of Americans have come to rely on. Spoken by the founder 60 years ago, "We want the Riverside name to be trusted for quality products that are an affordable value. It's just that simple." In 2007, Riverside was the recipient of the prestigious Pinnacle Design Achievement Award for its Medley Open Pier Entertainment Center. The Medley collection was also nominated in several other furniture design categories. |


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LSU Airbrushes Crosses Off Students' Bodies In Emailed Photos
Louisiana State University is getting sacked for airbrushing the Christian cross out of a photo that was painted on by students for a football game against South Carolina.
Opinion: Rev. William Owens Confronts Barack Obama On Same-Sex Marriage
Rev. William Owens takes great issue with Obama's linkage of Dr. King's civil rights movement of the past to the current gay rights movement regarding same-sex marriage. Owens says that King embraced traditional religion, and he strongly suggests that King would not want his civil rights' mission altered to include same-sex marriage.
Texas Inmate Loses Civil Rights 'Vampire' Suit
A federal appeals court has rejected as frivolous a civil rights lawsuit from a Texas prisoner who argued he was being barred from practicing religious beliefs related to vampires.
Tebow: US Needs To Get Back To Being Based On 'One Nation Under God'
Thousands of worshippers turned out for an outdoor Easter morning service featuring an appearance by former Denver Broncos and current New York Jets quarterback Tim Tebow at a central Texas church.
Thousands Attend Rally For Nativity Scene
Thousands have rallied on an East Texas courthouse lawn in response to an effort to remove a nativity scene.
Teacher Wins Case Over Anti-Christian Remarks
Michael Smerconish talks with high school teacher Dr. James Corbett who was recently sued for making negative remarks regarding Creationism during one of his lectures.


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World English Bible (WEB) | New International Version (NIV) |
44 and said to him, "See you say nothing to anybody, but go show yourself to the priest, and offer for your cleansing the things which Moses commanded, for a testimony to them." | 44 "See that you don't tell this to anyone. But go, show yourself to the priest and offer the sacrifices that Moses commanded for your cleansing, as a testimony to them." |
The World English Bible is in the public domain. (The World English Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Hey Ladies, I just started blogging this month and I love it! It is so much fun because I love to talk. Not to much though. Some say I am quiet but I don't think I am. Anyway I would love to get some followers. My blog is all about childrens parties. How you can save money and time by making your own decorations, instead of going out and spending more than you wanted on decorations. I just star…
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Top Shore Excursions in Acapulco, Mexico
Acapulco City With Cliff Divers Stop at El Mirador, above La Quebrada, to enjoy a snack while admiring the world-famous cliff divers and a typical Mexican folkloric show.
Starting from $ 59
Historical, Traditional & Picturesque Visit Hotel Los Flamingos a reputed 1950's Hollywood refuge, take in the Acapulco Historical Museum at the Fort of San Diego. Visit The Ecumenical Chapel of Peace and stop to shop before seeing a cliff divers performance.
Starting from $ 69
Endangered Baby Sea Turtles & City Drive Operated by a local environmentalist, the Sea Turtle Rescue Center works to improve the chances of survival for the endangered sea turtles. Learn about their work, see the baby turtles and walk down to the shore to watch their release into the sea.
Starting from $ 64


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Filmmakers push for common carriage at first stop in public TV "listening tour"
Posted: January, 21, 2015
By Douglas Cruickshank
Posted: January, 21, 2015
By Douglas Cruickshank
Posted: November, 04, 2014
By Dru Sefton
Posted: November, 04, 2014
Compiled by Theodore Fischer
Posted: October, 16, 2014
By Barry Garron
Posted: October, 10, 2014
By Dru Sefton
The storyline of a Canadian film coming to public TV stations this month has all the trappings of a gripping yarn: intrigue, spies, an exotic locale, terrified hostages, Hollywood glamour. Continue reading
Michael Sullivan, a television producer whose name has run near the top of credit rolls of Frontline almost continuously since 1987, has exited the PBS investigative documentary series. His position as executive producer for special projects has been phased out due … Continue reading
Voice of OC, the nonprofit investigative news agency in Orange County, Calif., is expanding its partnership with PBS SoCal. Voice of OC Editor-in-Chief Norberto Santana Jr. will appear weekly on KOCE-TV's news program, Real Orange. "It's a natural partnership," said … Continue reading
The Library of Congress has asked New Mexico PBS to contribute unedited interview footage from its Bataan: A 70th Anniversary Commemoration. Continue reading
The Chicago station topped several program categories, and its staff took awards for individual achievements in television crafts. Architect Michael Graves: A Grand Tour won for outstanding cultural documentary. It was produced by Daniel Andries with associate producer Elizabeth Reeves … Continue reading
KLRU in Austin won three statuettes, including one in the community service category for "Light/The Holocaust & Humanity Project 2012," a contemporary ballet and education program promoting human rights through the arts, education and public dialogue. Cited were Sara Robertson … Continue reading
The St. Louis public TV station's Nine Academy, a program that trains individuals and community organizations to produce short videos on stories of "community impact," received special recognition among the awards presented during NETA's recent conference in St. Louis. In … Continue reading


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'Silent House' Trailer Delivers a Screaming Elizabeth Olsen and Real-Time Terror
Movie News By Scott Beggs on January 6, 2012 | Be the First To CommentMovies presented in real-time are a sort of rarity. High Noon and Rope jump to the mind immediately, and they're fantastic, but there are also a handful of films that never got past the concept as pure gimmick. However, it's always been interesting to guess at what the appeal of taking away the possibility of jumping forward or back in time really is. One obvious trick, is the creation of suspense. A constantly ticking clock that the audience is physically aware of. That seems to be alive and well for Sundance favorite Silent House which features Sundance favorite Elizabeth Olsen. It comes from Open Water creators Chris Kentis and Laura Lau, and tells the story of a young woman and her father who are stuck inside a home where a noise continues to grow louder and louder. It's based off the Uruguayan movie from Gustavo Hernandez that Rob was not a big fan of. Gimmick-based or not, the trailer here is pretty damned limp. It's composed almost entirely of shots of Olsen breathing heavily and then a poorly shot "thing of some sort" grabbing her? Not grabbing her? Hard to say. Check it out for yourself:
Gimmick movies come in all shapes and sizes, and one of the newest types is the single-take feature. This used to be impossible due to camera and film limitations, but digital video has opened a whole new world to filmmakers looking to challenge themselves and reward audiences. Single-take films are exactly that, films shot entirely in one, continuous, uninterrupted take, and some recent examples include Russian Ark and PVC-1. (The British horror film Cut uses a single-take for all but its first five minutes.) The latest film to earn as much attention for the technique as it does for the art is the Uruguayan horror movie The Silent House. It's about a father and his teen daughter tasked with spending the night in a rural house that they're cleaning up and repairing for rental. They settle in for the night, but when she hears noises upstairs he heads up to investigate, screams, and then falls silent. She goes in search of her father and soon discovers there are worse things than being an orphan…
The 'Silent House' Trailer Might Make You Pee Your Pants In One Continuous Shot
Movie News By Scott Beggs on April 13, 2011 | Comments (4)Shooting a film in one continuous shot is a gimmick, but if you can pull off the uber-tracking shot and it adds to the storytelling of a film, why not do it? The last time I saw it work effectively was in The Quietest Sound, but this is a far different beast. The Silent House is a horror film where everything looks like the rotten wood of a house a young woman and her father need to fix up. It's dank, dangerous, and there's a creepy little girl that seems to be hanging around. Trying to get all that coverage in one take must have been trying, but at least with the trailer, it's impossible to see how that gambit played out. But who cares about the gimmick? The trailer looks terrifying all on its own.
'The Silent House' Brings Horror To Sundance
Movie News By Scott Beggs on December 28, 2010 | Comments (1)Writer/Director Chris Kentis and Producer Laura Lau brought something wholly new to the world of horror when they released Open Water in 2004. Six years later, they are hitting Sundance with a new thriller called The Silent House that features a young girl and her father spending the night in a house where a mysterious noise continues to grow louder and louder. It's an English-language remake of the little-seen 2010 film of the same name, and while it will have a lot to prove to audiences in Utah, the simplistic concept is a great draw. The possibilities for something like this are endless, and like every other film of the modern time, adds the hook of being "based on true events." [STYD]
Neil Miller
Scott Beggs
Rob Hunter
Kate Erbland
Christopher Campbell


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WHAM13 - Search Results
RPD moving ahead with reorganization
Rochester, N.Y. - The Rochester Police Department surveyed close to 400 people asking them if they felt safe and how they felt about police officers. While the results weren't surprising, they were troubling. Close to 46 percent of people surveyed said they didn't trust the police department. Almost 34% of people said they didn't feel safe at night in their own neighborhood.
Interim Police Chief Mike Ciminelli said the department is already working on trying to rebuild trust by getting officers back in neighborhoods, to restore both faith in the department and give people a sense of security.
Mayor Lovely Warren said she agrees with the chief that they cannot wait to make changes. She is in the process of developing a plan to reorganize the department. It will be a return to community policing. There will be four or five smaller police sections, so that police are patrolling smaller areas.
They will also have more time to get out of the car and interact with people in neighborhoods. Chief Ciminelli said the survey found that the more positive encounters people had with police, the better they liked them.
Though the reorganization itself won't happen for another year, Ciminelli said patrols are already being changed to give officers more time in neighborhoods. There will be a continued emphasis on minority recruitment, and recruits will also be given the chance to interact with the community and with crime victims before they leave the academy.
Neighborhood advocates like Joan Roby-Davison said people in the community welcome a return to more community policing. She said they want to know that when they dial 911 an officer will respond and they want to have contact with police on their streets.
She said that doesn't mean just driving by in a squad car. They want foot patrols, and a chance to interact with police.
Roby-Davison was on the committee in 2004 when the seven police sections were reorganized into an East and West Patrol Division. Roby-Davison said the moved saved millions of dollars in police overtime, but she admitted, it may not be working now.
Mayor Lovely Warren said police officers and their union feel smaller sections is safer for officers. She said it's also something the community has demanded.


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In Stock
Color: Black Stretch Tweed
Size: Small
The Cappel Riot Snowboard Jacket is the perfect blend of eloquence and performance, showing that just because you want to look good on the snow doesn't mean your jacket has to hold you back. With details like two-way stretch fabric, mesh-lined vents, and tricot/satin lining it is clear that this jacket was meant to stay out of your way even on the most demanding rides. Of course 10,000mm waterproofing and 5,000g rated breathability also mean that the Riot keeps moisture out of your way so riders can focus all of their attention on the board.


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How do you know that he doesn't have another knife or something else on him.
Once he commenced the armed attack, he voided his warrantee. If he turns and runs away, he will probably live to commit felony another day. If he does as I instruct: face down, spread out on the ground, facing away, and doesn't have even the slightest twitch, he goes to jail. Anything else and it's God's problem.
However, while it is probably legally required that I do not shoot him if he runs away, is it morally right??? He has already shown that he is willing to murder for whatever he wants. When (not 'if') he kills somebody, I will feel very badly about it.


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Do you love animals? Do you want to make a difference in their lives? If you are driven by the desire to help SEAACA increase pet adoptions and educate the public about responsible pet ownership, then we look forward to meeting you! Our volunteers are given the opportunity to make a positive impact on their community, one animal at a time.
Volunteers are an integral part of customer and animal service for SEAACA. Volunteers work collaboratively with the adoption program, care center staff and veterinary clinic staff to facilitate adoptions, assists pet owners in locating lost pets, and interact with shelter animals and clinic support tasks.
- Volunteer Eligibility
- Interest
- Individuals interested in working at the care center with animals, the public, at off-site events, or in the veterinary clinic are good candidates for the volunteer program.
- Members of the public who are also interested in the Foster Program which involves caring for special needs shelter animals in volunteer's private homes, must also apply and be accepted into the Volunteer Program.
- Age
- Volunteers must be at least 18 years of age in order to apply for volunteer status.
- Becoming a Volunteer
- Each volunteer must complete the SEAACA volunteer application.
- Each volunteer must sign the SEAACA volunteer liability waiver.
- Volunteers must complete an orientation and training program prior to starting their volunteer assignment.
- Volunteer Assignments/Duties
The SEAACA volunteer assignments include but are not limited to:
- Off-Site Events
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- Animal Care Assistant-(Preparation-fill new litter boxes, laundry, food preparation; animal handling; kennel cleaning)
- Customer Service-greeter
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If you are interested in working with animals and are 18 years of age or older, please submit your application by clicking the button below.
Applicants will be contacted quarterly if your application illustrates you may be an asset to our team. Not every applicant will be accepted.
At this time SEAACA will not be accepting anyone under the age of 18 years, school projects, or community service hours.


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They are both neat guns, but after reading up on both an looking at all thr range reviews I would not trust my life to either. I don't mind spending money on guns I have three Gemini custom revolvers but I know without a doubt any of them will go boom if needed.
Sent from my iPad using Tapatalk HD


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A collection of some of our most popular pages. Click on a category to see related links. To jump to a page, just click on the image.
Other NICHQ Sites
Improvement Lab Online Learning Center
As more primary care practices work towards identifying themselves as a medical home, patients and family caregivers can play a vital role in shaping how healthcare is delivered.
From my recent experience at the Infant Mortality Summits, a meeting of the Collaborative Improvement and Innovation Network (CoIIN) to Reduce Infant Mortality, it seems that the time is ripe for the widespread growth of quality improvement (QI) strategies in the public health arena.
In previous blog posts, I've often featured a children's story as the jumping off point for my message. This time, "story" is the message.
August is typically a month for relaxing, vacationing and taking long weekends to enjoy the warm weather. At NICHQ, we get our share of R & R, but August 2014 is also a particularly busy and exciting time! In August, we celebrate National Breastfeeding Month and World Breastfeeding Week (August 1-7), and as part of that, I am excited to help launch NICHQ's new breastfeeding project with the New York State Department of Health.
To more accurately reflect our purpose, we are making a change in our name, from "healthcare" to "health." NICHQ's purpose has always been to improve children's health. That is our passion and now our name is aligned.
Many years later, the life lessons I learned from my son's first-grade teacher in 1998 are still profoundly influential, especially when viewed through the lens of quality improvement, a framework I learned later in life.
Improvement science teaches us to view outcomes—such as health—as the inevitable product of a system, with the implication that achieving improved outcomes requires changing the system itself. A deep understanding of the system and how it functions can enable smarter decisions about selecting high leverage changes in order to improve system performance.
If you've read anything about obesity in the lay press over the past week, you already know that there has been a decline in the prevalence of obesity in American preschoolers.This news is both exhilarating and anxiety provoking. Celebrating too early could distract from the fact that there is so much more work to be done, especially for our most vulnerable children.
We have a long way to go before we get a gold medal in child health outcomes. I suggest we begin in a humble place – with the recognition that, while we may have much to teach other countries, we also have a lot to learn.
Now that I have the opportunity to work for a quality improvement organization with a vision of ensuring each child achieves his or her optimal health, and to process this information through the lens of my own experiences (personal and professional), my heart still breaks for those children harmed by bullying…AND I see great opportunities for improvement.
For as long as I can remember, I have been working to make things more organized, effective and efficient. I have spent countless hours organizing and reorganizing things in my life – everything from my son's toys and games to the storage of our digital photos. It shouldn't be surprising, then, that I have spent over a decade in project management and just over a year ago, found my way to NICHQ and discovered quality improvement science.
I love Halloween. For one day every year, I get to try something new, look totally silly, celebrate fear and play with possibilities, all without the usual external or internal constraints. Can you imagine what life would be like if we had that freedom all the time?
It never ceases to amaze me what I learn from my children, especially the youngest ones – my eight-year-old twin daughters. I've been working in the quality improvement field for longer than they've been alive. But now they're the ones teaching me about it!


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Dr. Michael E. Morgan, MD
Family Medicine, Integris Family Care Southwest
- 4221 S Western Ave Ste 3030
Oklahoma City, OK 73109 - 1 Office Location
- (405) 644-6260
Dr. Michael E. Morgan graduated from the University of Texas Medical School at San Antonio in 1987. He works in Oklahoma City, OK and specializes in Family Medicine. Dr. Morgan is affiliated with Integris Southwest Medical Center. He speaks English and Spanish.
Gender: Male
Years in Practice: 28 Years
Languages Spoken: English, Spanish
Medical School: University of Texas Medical School at San Antonio
Graduation Date: 1987
Hospital Affiliations: Integris Southwest Medical Center
Specialties: Family Medicine


text: The bass guitarist, most famous for playing in the band "Cinderella", lives here. He also was in a side band with "Cinderella" bandmate Jeff LaBar simultaneously, it's called "Naked Beggars". His wife, Inga Brittingham is the lead singer of "Naked Beggars". Categories: Homes - Celebrity - Entertainment - Musicians Links: en.wikipedia.org By: tlp333


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I have several Rainbow's Weeping Elf AVs. Two are blooming away, but one's purple and the other is pink with purple/blue fantasy. Neat ha!?!?!?!? (:
Follow-Up Postings:
- Posted by loveviolets (My Page) on Fri, May 21, 10 at 0:04
They are both very beautiful wilma |
Jenni - I checked on the FC2 - they do not have Elf - (possibly the hybridizer had series of trailers and they were all "Weeping" - or it is just misnamed) The blue one - is a sport - it is very typical - from a fantasy plant - you can get solid colored babies in both pink and blue. Or parts of the same plant start sporting. So if you want to have a proper name - it will be "a sport of Rainbow..." Both plants are very happy and cute. Thank you for the pics. Irina |
- Posted by jennifoofoo (My Page) on Fri, May 21, 10 at 14:11
Thanks Irina for your input. I've heard of Weeping Clown as well and searched avsa.org for Weeping Elf quite some time ago and wasn't able to find it. ): I take photos of my AVs in bloom and I hadn't even noticed that I had different colored blooms until my friend pointed it out yesterday. It was a pleasant surprise indeed! Will the "sport" plant remain blue/purple? Thanks again!!! (: Jenni |
Here is a link that might be useful: Photos of my AVs on Facebook
- Posted by fred_hill 6 (email@example.com) on Sat, May 22, 10 at 22:03
HI Jenni, It more than likely will remain the blue it has sported but generally they never return to the original. I suppose that it is possible that the sport will resport. Fred in NJ |
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For 1954 Plymouth offered for the first time the Savoy Sedan Coupe. Selling 27,976 units that year. Weighing in at 2943 lbs. it had... More
1958 Plymouth Savoy four door sedan,an original car,that runs and drives well,equipped with the original 318 cu.in. V8, and Powerflite push button automatic... More
Free Shipping For a Limited Time* 1956 Plymouth Savoy This awesome Plymouth has been restored recently and has been finished in the correct original colors. Finished... More
If you're a fan of big tail fins and flashy chrome have a look at the 1957 Plymouth Savoy. Fresh out of a restoration... More


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see more Women's Triathlon Wetsuits
A common complaint we hear from women shopping for wetsuits: Larger doesn't always mean taller! (Though, wouldn't it be nice if when we overeat, we got taller instead of wider?) At our request, Nineteen Wetsuits created new sizes to address this issue. Large Petite and Extra-Large Petite are now available in the Pipeline Fullsleeve Wetsuit! These sizes will fit women 5"6" and under, up to 200 pounds.
See product details & size chart.
fit: | form fit |
fabric type: | synthetic |
country of origin: | China |
gender: | women's |
See more product details.
See size chart.
fit: | form fit |
fabric type: | synthetic |
country of origin: | China |
gender: | women's |
The Pipeline delivers everything that an entry-level athlete needs -- fantastic flexibility, 5mm buoyancy and unbeatable durability all in women's specific design. Now available in extended sizing!
Wetsuits can be a challenge to put on, so please check out these handy instructions on how to get into your wetsuit!
- The ElleSystem fit was built specifically for women.
- outer panel is 2-5mm of Shako neoprene with Nineteen hydrophobic coating for durability and slickness through the water
- arms made out of 2mm Yamamoto 39 neoprene combined with WingSpan Lite for unrestricted range of motion
- 253 System creates buoyancy where you need it most
- trusted YKK® zipper with guard provides security and eliminates chaffing
- inside ID panel
- available in 8 extended sizes, including XXS, large petite, and X-large petite
Nineteen Wetsuits Women's Sizing Chart Women's Sizing
Size | WXXS | WXS | WS | WM | WL | WL-P | WXL | WXL-P |
Weight (lbs) | 90-110 | 100-120 | 115-135 | 130-150 | 145-165 | 150-170 | 160-180 | 170-190 |
Height (feet.inches) | 4'11"-5'5" | 5'-5'6" | 5'2"-5'8" | 5'4"-5'10" | 5'6"-6' | 5'2"-5'8" | 5'6"-6' | 5'2"-5'-8" |
Weight (kg) | 41-50 | 45-55 | 52-61 | 59-68 | 66-75 | 68-77 | 73-82 | 77-86 |
Height (cm) | 150-165 | 152-168 | 157-173 | 163-178 | 168-183 | 157-173 | 168-183 | 157-173 |
Please use weight as the primary measure to determine your size. |
for Pipeline Fullsleeve Wetsuit - Extended Sizes by Nineteen (7 reviews)
need more fabric or smaller chest
Really wanted this to fit. I am 5'4" and 180lbs with D cup chest. According to the sizing info, I am in the middle of the size range for the wxlp.
the bottom went on, but once i got my arms in there was no room to even lift my arms, never mind swim in it. the body seemed too short.
the fabric was pretty cool though
- Luxurious Spongy Fabric
- Not Long Enough Wxlp
- Poor Fit
- Triathalon
- Open water swim
- Sizing: Feels full size too small
still not petite enough in length
I bought this wet suit in a size Large Petite. I am 5'2.5" and weigh 145, waist is 28", chest 36DD. (not your typical swimmers' build, lol) I got it on with some tugging and its actually comfortable but there wasn't enough room left in the shoulders to raise my arms... i.e. I couldn't possible swim in it. Also in the pics the suit seems to be capri length but the legs came down to my ankles and touched the top of my foot... that wouldn't really have been an issue if i had full range of motion up top. Im going to exchange it for a petite XL and see if that fits. All in all its a great quality and felt soft and not rubbery and i wish it would have fit correctly!
oh, it's also pretty thick. I bought it for open water here in FL in winter and we are running about 60 degrees right now.. it might be on the verge of being too warm..i think the torso is 5mm... just fyi.
- Easily Comes Off
- Comfortable
- Stylish
- Graphics Look Good
- Quality Neoprene
- high neck
- Restricts Movement
- No Shoulder Room
- Runs Long Even In Petite
- Sizing: Feels half size too small
A bit like the Tardis!
I am a short and sturdily built gal who enjoys triathlons and adventure races. It seemed this was the perfect thing for me. I fitted neatly in the middle of the weight and height range for the petite XL. Was stunned when I unwrapped it because the waist was so small I wondered how my butt was ever going to go through it! Surprisingly it was a little like the Tardis - bigger inside than it looked (ie stretchy) and it went on and zipped up. Felt like a flat-chested sausage!
However, once I got used to feeling stuffed into it and took it for a swim, I was pleasantly surprised at how good it felt, how much faster I swam, and how cold I wasn't in its first adventure race outing. I love it.
That said, I am still wondering, given how "poured in" I felt, how somebody at the top of the suggested height and weight range would survive wearing it. I suspect it is just a little on the small side compared with the suggested sizing chart.
Great value for the price.
- Height appropriate
- Stylish
- Waterproof
- Comfortable
- Lightweight
- Smaller than expected
- Cold Weather
- Competition
- Sizing: Feels half size too small
not true to size
I bought it because you advertised that bigger doeasnt mean taller. Well at 200 pounds and 5 foot 3 this suit should have at least gone on. I could only get it up as high as my chest. It says it fits up to 5ft 5. not sure how seems to short. if you are advertising to bigger women you should make more room.
- I like the way it feels
- Not close to size
- Poor Fit
- Sizing: Feels full size too small
Womens pipeline full sleeve wetsuit
Awesome wet suit. The only suit I have found built for my short and larger body type. Con is that it is a little tight at high end of weight range. Dropping a few pounds did the trick. Fared well at my first triathlon!!
- Built for my body type
- Sizing: Feels half size too small
Yay, a wet suit that fits
Loved the suit. A nice low neck so it doesn't interfere with breathing, very flexible arms, and easy to get out fast (for T1). As warm as my thicker suit but more flexible. I love the fit, first time had a suit actually made to fit my shape.
- Comfortable
- Lightweight
- Sizing: Feels true to size
thankful for the extended sizes!
I started doing triathlons last year but did not buy a wetsuit, partly because I didn't think I would find one to fit. I am a size 10, so at only 5'2" tall, if I look on most wetsuit size charts, the size for my weight range would be for someone 6' tall. I was thrilled to see a wetsuit that comes in a large petite size. I fall perfectly into the weight and height ranges for this size. I got my suit yesterday and it fits like it was made for me.
- Excellent fit
- Open water swim
- triathlon
- Sizing: Feels true to size
- Manufacturer Part Number: NINPIFS10
- light blue wetsuit women's large
- | light blue wetsuit women's large petite
- | light blue wetsuit women's small
- | light blue wetsuit women's x-large
- | light blue wetsuit women's xx-small


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Aqua (Water), Stearic Acid, Palmitic Acid, Sodium Coco-Sulfate, Sodium Lauroyl Glutamate, Glycerin, Coco Glucoside, Potassium Hydroxide, Myristic Acid, Cetearyl Alcohol, Disodium Cocoyl Glutamate, Acer Saccharum (Sugar Maple) Extract, Aloe Barbadensis Leaf Juice (1) , Camilla Sinensis Leaf Extract, Citrus Aurantium Dulcis (Orange) Fruit Extract, Citrus Limon (Lemon) Fruit Extract, Lactobacillus/Arundinaria Gigantea Ferment Filtrate, Leuconostoc/Radish Root Ferment Filtrate, Oryza Sativa (Rice) Extract (1), Saccharum Officinarum (Sugar Cane) Extract, Salix Alba (Willow) Bark Extract (1), Vaccinium Myrtillus Fruit Extract, Vitis Vinifera (Grape) Fruit Extract, Bisabolol, Butyrospermum Parkii (Shea Butter), Citric Acid, Honey (1), Hydrolyzed Wheat Protein, Sodium Sulfate, Sodium Cocoyl Threoninate, Sodium Cocoyl Glutamate, Citrus Aurantifolia (Lime) Oil (2), Citrus Aurantium Dulcis (Orange) Peel Oil (2), Citrus Grandis (Grapefruit) Peel Oil (2), Citrus Medica Limonum (Lemon) Peel Oil (2), Citrus Nobilis (Mandarin Orange) Peel Oil (2), Prunus Amygdalus Dulcis (Sweet Almond) Oil (2), Alcohol (1), Phenoxyethanol, Potassium Sorbate, Sodium Benzoate, Limonene.
Please read all label information carefully on delivery and prior to use.
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The first major update to Windows Phone 7, code-named "Mango", is on the way. This is the update that gives developers the power to write whole new classes of applications on Windows Phone. Developers will now have access to all sorts of new APIs for multi-tasking, background media streaming, compass, camera, etc. (I'm personally excited, because we'll finally get to have media applications that have background streaming audio!)
NOW is the time to get "skilled-up" and be ready to develop applications on this exciting platform. To help with that, my colleagues who focus on mobile development are hosting a series of Phone Camp events up and down the US East Coast.
There are four stops in our neck of the woods for this event series:
Details below… ("liberally borrowed" from my teammate Rachel Appel)
For those who went to our "Windows Phone Garage" series last year, it's one of those. For those new to the scene, it's a free, full day event chocked full of everything you need to know to develop a Windows Phone application. Whether you're a seasoned veteran or just getting started with phone app development this full-day event is for you.
Interested in profit? We'll also lead discussions on how to monetize your applications and generate profits with your apps.
Don't miss the new Windows Phone 7.5 (codename "Mango") features as well - with detailed sessions in the afternoon around Fast Application Switching, Multitasking, Live Tiles, Push Notifications, and more.
The day will be capped with an open lab hands-on session and prizes for apps completed. This is the perfect opportunity to begin work on your dream application, or finish that app you've already started, with Windows Phone experts there to guide you every step of the way. Bring your own laptop to join in the fun and show off your killer app!
Bring a notebook computer and identification. Also check out the APP HUB where you can get developer tools, learn about application features, understand common task for Apps and register and load your APP.
Hope to see you at one of these events!


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Join Now
Join ePHOTOzine, the friendliest photography community.
Upload photos, chat with photographers, win prizes and much more for free!
Taken back in August at a local wood/Butterfly Conservation Site.
Thanks for the C&C's on yesterdays upload - much appreciated.
Take care, Lou
Brand: | Canon |
Camera: | Canon EOS 7D |
Lens: | EF300mm f/4L IS USM |
Recording media: | RAW (digital) |
Date Taken: | 18 Aug 2012 - 1:23 PM |
Focal Length: | 300mm |
Lens Max Aperture: | f/4.0 |
Aperture: | f/9.0 |
Shutter Speed: | 1/160sec |
Exposure Comp: | 0.0 |
Exposure Mode: | Aperture-priority AE |
Metering Mode: | Center-weighted average |
Flash: | Off, Did not fire |
White Balance: | As Shot |
Title: | Peacock Butterfly |
Username: | Louise_Morris |
Uploaded: | 17 Sep 2012 - 8:21 PM |
Tags: | August 2012, Close-up / macro, General, Peacock, Wildlife / nature |
VS Mode Rating |
103 (83.33% won) These stats show the percentage of wins and the rating score that your photo has achieved. You can go to the VS Mode by clicking on this icon. Signup to e2Signup to e2 to see which photo this has won or lost against in the vs mode |
Votes: | 23 |
A fine shot of this beautiful peacock butterfly soaking up the suns rays, such glorious detail and colours you've captured. I bet this one was taken at Grafton Woods
Nominating Constructive Critique
Wonderful image and capture Lou Many thanks with the input on the Lancaster, much appreciated.
Nominating Constructive Critique
Nominating Constructive Critique
Quote: Good stuff Lou, good to see you posting as well.......I thought for a while that mad man Glostopcat had frightened you off!
You are one to talk Ade, goodness only knows what Lou will make of you when you appear on our TV screens later this autumn, it will be a scary sight to see you on a widescreen television in HD!
Nominating Constructive Critique
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Vollrath 7552381 Description
Induction Table, solid maple table (standard walnut color) with ceramic counter (black granite color) with (4) Mirage 5950145 under counter induction warmers, 450W, 5-20P, 5-level controls on front face of table, 76"W x 30"D x 36"H (including casters), reference Wilsonart color 7922-07 for table stain color (note: tables are not laminated!), Made-to-Order, allow 6 weeks lead-time, USA made
Vollrath 7552381 Specifications
- Manufacturer: Vollrath
- Weight: 800lbs.
Comparable Products
Vollrath 7552384 Maple Induction Table with Ceramic Counter - 76x30x36" Mahogany/Black
- Vollrath (7552384)


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Faced with acute shortage of power and fuel and various issues impeding development of the power sector, the government on Tuesday hinted that it would soon come out with new bidding norms for new power projects after holding talks with the stakeholders.
Addressing a press conference here, Minister of State for Power Jyotirditya Scinda said he would hold talks with stakeholders during the next two weeks and finalise the Standard Bidding Documents (SBDs) that had been in the works for a long time now. He also indicated that a plan was underway to strengthen the electricity grid system and move was afoot to grant the status of regulator to Power Operations Systems Company (Posoco), a wholly-owned subsidiary of Power Grid Corporation of India Limited (PGCIL).
He said that SBDs for Case II projects would be discussed with the Power Advisory Group before finalising the same. In Case II, a thermal project is awarded along with captive coal blocks to meet its fuel requirements. The more than 20-member Advisory Group includes leading industrialists Reliance Energy Chairman Anil Ambani, Tata Group Chairman Cyrus Mistry and Lanco Chairman G. M. Rao.
Independent regulator
Mr. Scindia, who completed 100 days in office on Tuesday, said fuel supply agreements for about 21,000 MW had been inked in 100 days and another 14,000 MW was expected to be signed by the end of March. "We are working on a plan to give full independence to Posoco and make it an independent regulator during the next one year," he added. He said that about 2,600 MW hydro power projects had received environmental clearances in recent times. India is expected to see a capacity addition of about 88,000 MW in the XII Plan (2012-17).


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When you overhear a customer say to another, "I only shop here now. The produce is so much fresher than anywhere else."
Well, that's the best kind of advertising, and a topic for another day.
Armand Lobato works for the Idaho Potato Commission. His 30 years of experience in the produce business span a range of foodservice and retail positions.
What's your take? Leave a comment and tell us your opinion.


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Reviewed Super Apple Pie
Nov 19, 2012 in Food Network Community Toolbox on FoodNetwork.com
"tried this out on my family last thanksgiving and they all loved it. the work that goes into it and the cost of the pan is soooo worth it. you can also get the pie birds fairly cheap... (or cheep?? haha) from i think it was either carol wright gifts catalog or harriet carter they are silicone and very easy to clean and get 2 for the $$ of one. us""


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New Living Translation (NLT) | New International Version (NIV) |
12 Then the sixth angel poured out his bowl on the great Euphrates River, and it dried up so that the kings from the east could march their armies westward without hindrance. | 12 The sixth angel poured out his bowl on the great river Euphrates, and its water was dried up to prepare the way for the kings from the East. |
Scripture quotations marked NLT are taken from the Holy Bible, New Living Translation, copyright 1996. Used by permission of Tyndale House Publishers, Inc., Wheaton, Illinois 60189. All rights reserved. (New Living Translation - The Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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WE HEAR it all the time these days: "There's an app for that." No matter how unique the problem, we think that an app exists for it. However, the reality is that some things are better handled in the real-world.
And our combined experience in education and financial services convinces us that in one area the "app" solution doesn't exist nor will it ever.
It's called life, and as much as we might wish, technology alone can't prepare young adults for the reality of checking accounts, credit cards, job searches, car payments, parenthood and other challenges and opportunities they will face once they leave high school and enter adulthood.
We are fortunate in Marin to have great schools, dedicated teachers and caring communities. But what we share with almost every other county in the nation is a decided lack of financial education for our children as they begin their adult lives. According to a 2013 Champlain College survey and reported in Money Magazine, 44 percent of the nation's states received a D or an F for their financial education efforts in high schools. California was one of seven receiving an F.
As parents, we watch our high school seniors realize that their lives will soon dramatically change. In Marin schools and in our Redwood Credit Union branches, we encounter young adults daily who are beginning to think about money differently but feel unprepared to navigate financial responsibilities as an adult.
For the first time, perhaps, it dawns on them that high school will really end. A job or college looms. Or is it college AND a job? Rent? Credit card, debit card, or checking account? What's a credit score and why does it matter? Who has the right answers?
While there are no quick solutions, there are educational opportunities that can help.
For the second consecutive year, Redwood Credit Union will be conducting "Bite of Reality," a financial literacy program for local high school seniors at San Rafael High School on March 18.
"Bite of Reality" provides three hours of role-playing situations to help bridge the gap between theory and practicality. The free program sets up real-world money management challenges.
Redwood Credit Union has sponsored similar programs around the North Bay in the past year, in addition to delivering financial education to teens in a variety of other ways, including through the North Bay Leadership Council's Algebra Academies and at Banking & Finance Academies it hosts each spring and summer.
Still, even with this commitment, more needs to be done to prepare students for their financial futures. Young adults who are literate far beyond their years when it comes to technology are often totally flustered by the intricacies of a checking account or debit card, or understanding the consequences of a missed credit card payment.
We are committed to providing financial education of our future jobseekers as they prepare to enter today's workforce. In the absence of a financial literacy requirement for high school graduation, we recommend other resources such as www.JumpStart.org and the National Endowment for Financial Education that can help you get the conversation started.
In reality, such programs reach a limited number of young people, so we also strongly encourage parents _ as the first and best teachers - to get involved in their child's financial education early by providing them the tools and guidance they need to make smart financial decisions that can benefit them for the rest of their lives.
And there is no app for that.
Mary Jane Burke is the Marin County superintendent of schools. Brett Martinez is president and CEO of Redwood Credit Union.


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FTC Rule Requires Disclosures for Certain Business Recruitment Practices
February 20, 2012: Brokerages that actively solicit salespeople and promise tangible assistance (such as a customer list) in its solicitations to the salesperson in exchange for a required payment should be aware of new Federal Trade Commission (FTC) regulations that take effect March 1, 2012.
Obama Recommends Extension of Tax Relief
President Obama's FY 2013 Budget, presented to Congress February 13, includes a recommendation that Congress extend the mortgage cancellation tax relief provisions
NAR Adopts Broader Valuation Policy
The National Association of REALTORS® (NAR) continues its holistic approach to valuing real property with the adoption of its Responsible Valuation Policy. The document is the culmination of NAR's efforts to consider all methods of valuing real property.
Extending Mortgage Cancellation Relief
In the 6-minute video, NAR Director of Tax Policy Linda NAR Director of Tax Policy Linda Goold talks about the hurdles facing extension of the popular mortgage cancellation law designed to help hard-hit home owners.
Speaking of Real Estate Blog: Budget Again Includes Unpopular Curb on MID, Other Deductions
NAR's Speaking of Real Estate Blog notes that the value of the mortgage interest deduction (MID) and other itemized deductions for wealthier households would be trimmed in the fiscal 2013 budget proposal.
The Long-Term Value of Home Ownership
Home ownership continues to be a sound investment over the long term. In the October 2010 white paper "The Long-Term Value of Home Ownership in the U.S.," the National Association of REALTORS® offers a historical look at the social and economic effects of home ownership over the last 50 years.
USDA Unveils Rural Refinance Pilot
The US Department of Agriculture's (USDA) Rural Development announced a pilot refinance program for the Single Family Housing Guaranteed Loan Program (SFHGLP).
Treasury Department Holding Short Sale Outreach Event for Real Estate Professionals
Starting February 22, 2012, the Treasury Department, in collaboration with the National Association of REALTORS®, will hold Making Home Affordable "Help for Homeowners" outreach events across the country.
House Subcommittee Passes Section 8 Reform Bill
Last week the Insurance and Housing Subcommittee of the House Financial Services Committee passed a the "Affordable Housing and Self-Sufficiency Improvement Act of 2012" (AHSSIA, no bill number).
NAR Supports Internet Sales Tax Fairness
On February 1, 2012, NAR, along with dozens of other organizations sent a letter to the U.S. Senate Finance Committee as well as a letter to the Chairman of the Committee (Sen. Baucus, D-MT) asking for support of S.1832, the Marketplace Fairness Act.


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Reports to: Development Coordinator
Location: Columbia, SC
Salary: $30,000-$33,000 (generous benefits package including 401(k) 3% match after one year employment)
Position Concept:
The Marketing Coordinator is charged with primary responsibility for implementing the organization's marketing plan, generated as part of a strategic plan process. Position is responsible for leading the execution and evaluation of comprehensive and strategic marketing and PR programs to promote and enhance STSM's brand. The Marketing Coordinator works closely with the Executive Director and the Development Coordinator to enhance and support the overall mission of the organization and to ensure that STSM is recognized as a leading expert in sexual violence prevention and in serving survivors of sexual violence.
Bachelor's degree and minimum two years of marketing experience – specifically with creation of collateral materials. Candidate should be goal-, detail-, and results-oriented. Must be experienced in proofreading, basic graphic design, developing media contacts, and public relations. Ideal candidate is an entrepreneurial thinker who enjoys a creative challenge.
Campaigns and Communications (80%)
- Ensures that the organization's mission, vision, and brand standards are pertinent and practiced throughout the organization
- Implement marketing plan to include:
o Oversight and production of all external communications including annual report, quarterly newsletter, and other collateral materials
o Build strategy to promote and implement major projects, including new programs and collaborative ventures
o Inventory, update, and distribution of all print and web communications
o Creation of strategy and content for inbound marketing tools
- Lead external campaigns to enhance the recognition of crisis intervention, counseling, and education programs with service providers and potential clients
- Write press releases and other promotional materials to increase awareness
- Pitch stories and build relationships with local media contacts
- Maintain media contact lists
Special Events(10%)
- Participate in the planning and coordination of events for the organization, including all Sexual Assault Awareness Month events and other events throughout the year
- Responsible for photography and videography of trainings and special events
- Assist Board of Directors with event marketing as needed
Community Outreach (5%)
- Assist Volunteer Services Coordinator and Community Education Director in training Speakers Bureau volunteers to provide community outreach
- Schedule speaking opportunities and agency fairs and coordinate Speakers Bureau staffing of outreach events
- Package appropriate collateral for distribution at outreach events
Sexual Trauma Services of the Midlands advocates for and supports survivors of sexual assault and abuse and educates the community to identify and prevent sexual violence. Resumes accepted until position is filled. If interested, please email a cover letter, resume, writing sample or example of collateral design, and references to Mary Dell Hayes, Development Coordinator at email@example.com. No phone calls please.


text: WWMT - wwmt.com - Search Results The following is an archived video story. The text content of that video story is available below for reference. The original video has been deleted and is no longer available. Two charged in Park Twp. man's beating deathHOLLAND, Mich. (NEWSCHANNEL 3) - Two people are now charged with beating a man to death in Ottawa County.In January, the body of 38-year-old Jose Hernandez was found in the snow outside the Amberwood Apartments in Park Township.Investigators say Hernandez's ex-girlfriend, MaryAnn Castorena, and his former roommate Anthony Delagarza are to blame.The two were arraigned Wednesday afternoon in Holland.According to documents obtained by Newschannel 3, when police executed a warrant on January 9 at Castorenas' apartment, they found a handwritten note in her room, that offered--among other things--instructions similar to how Hernandez is believed to have died.The note also reportedly instructed the recipient to do it by (Hernandez's) car, and to be careful so as not to void the policy.Investigators say that between a life insurance policy, stocks and other benefits, Castorenas stood to gain $1.25 million from Hernandez's death.They say this was likely the motive in the case.