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Asian stunner Liu Wen looks super chic in her latest work for L'Officiel Singapore April 2010. The shoot 'Black or White' features the Victoria's Secret beauty in head-to-toe Calvin Klein pieces including pantsuits, dresses and jumpers.
Styled by Johnny Khoo, the monochromatic looks scream trendy and understated with the perfect mix of slick and clean. Check out images from the L'Officiel Singapore April 2010 issue and keep clicking for more from Trend Hunter's archives.


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MIDDLEBURY - Anna McNally played a part in all five goals as the third-ranked Middlebury College women's hockey team took a 5-0 win over Colby College in New England Small College Athletic Conference play Sunday. McNally had two goals and three assists, while teammate Nora Bergman earned one goal and three assists for the 4-0 Panthers.
Neither team managed a goal for the opening 15 minutes until Bergman scored the eventual game-winning goal with 4:56 to play in the first period on the power play.
Middlebury put the game away with three goals in the second period. Maggie Woodward scored off a pass from McNally at 9:45, McNally tallied on the power play at 11:48, while Ashley Bairos made it 4-0 with just 27 seconds left in the second period.
McNally scored the fifth goal at 5:33 of the final period from Bairos and Bergman on the power play. Middlebury was 3-6 with the extra attacker.
Lani Wright needed to make just 10 stops for the Middlebury shutout. Filomania Falcucci made 29 saves for Colby (1-2-1).
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(07-28-2011 07:00 AM)talkntribe Wrote: We were all newbies at some point. Sure some have been here longer than others but if you paid for this site then you have just as much right as the next. Why does a new member who pays for the service and comes on to sell is a problem. I mean he isn't breaking the rules. He has the option to trade or sell.As long as he is using the sell folder and puts prices on each item. I'm good. I would have the same trust for someone who just joined as someone who has been here for 10 years. Especially if I've never dealt with them before. I don't think we should get mad at people for posting but take the aggrivation out on the moderators lol. To me it doesn't matter why someone sells something. I would be more annoyed with reading why someone is selling their items. Anyone can leave a sad story to boost a sale. We don't know what is the truth or just bs.
(07-28-2011 09:54 AM)ceocards Wrote: To clarify - I don't mean you should report any thread of a newbie selling cards. Like you pointed out, there is nothing inherently wrong with that. What I am referring to are people who try to sell without going through the proper listing procedures, refuse to provide scans, etc. Those types of threads are more likely to be fly by night scammers (not all are, just that they are more likely) and we can investigate to some extent.
(07-28-2011 11:33 AM)dbroockerd Wrote: You're wrong! You do not have to pay to post here. The guys I refer to don't pay or they would have an organize. They are just posting to sell and get money and that is it. If they are paying for the OPG and adding the cards to their organize to sell then I have no issue. If they joined yesterday and then post a sale thread today but have nothing marked for sale then that is an issue to me. Slightly misread that, sorry. I was saying the same thing I think just used different words. If they pay and use the system then I am fine with it.
(07-27-2011 06:16 PM)radarblip Wrote: About half the threads now are SALE threads and mostly from people who don't know that you have items for SALE but you want to SELL them. Its time for Quasi-Sellers to either have their own Forum. join the Marketplace or take their items to ebay and let the rest of us try to find some Traders again....
(07-28-2011 11:58 AM)shezdoni Wrote: Remember it is summer time, and the kiddies aren't in school, so a lot of the sale threads from newbies are kiddies trying to get money, However there is one person posting sale threads that is supposed to be banned, and why he is not re-banned I have no idea, and a lot of the Sr members have been asking me why he is even allowed to post let alone sell or trade, heck he even posted in this thread Remember, a person must be 18 or older to even post on the boards now, not just to trade or sell, like on the beta board
(07-28-2011 02:21 PM)ne12bc12 Wrote: I also agree with Dbroockerd, if your going to post it at least have it in your org. or at min have an org you could put it in to.


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Taking Contractor Accountability to the Next Level
Since coming into office in 2009, President Obama has made great strides in making government more accountable to the American people, pursuing tough reforms to cut waste and act as responsible stewards of taxpayer dollars. In the area of contracting, this Administration has slashed billions in spending and taken aggressive steps to hold contractors accountable and ensure that we don't do business with those who seek to abuse or misuse Federal funds.
Last fall, former OMB Director Jack Lew reminded agencies of their ongoing responsibility to do business with contractors who place a premium on integrity, performance, and quality--and not do business with firms who are proven bad actors and put Americans' hard-earned dollars at risk for waste, fraud, and abuse. In a November 2011 memorandum to federal agencies, he called on agency heads to make sure they are fully equipped to suspend or debar contractors whenever necessary to keep federal missions out of harm's way. The ability to debar or ban a certain company from doing business with the U.S. government is an important tool we have to protect taxpayer dollars from waste, fraud and abuse.
Today, a new report shows the results of the Administration's stepped up accountability efforts. The new report from the Interagency Suspension and Debarment Committee (ISDC), a coordinating body of Federal representatives, found that in each of the past three years, agencies have collectively increased suspensions and debarments of companies that fail to play by the rules, going from just over 1900 in FY 2009 to more than 3000 in FY 2011. While the vast majority of government contractors compete fairly to deliver the best value to the American people, it is critical that the government take a hard line against those who would defraud taxpayers. The report shows the Obama Administration has made significant progress in cracking down on bad actors. Just as significant as the progress are the management actions that underlie it, and indicate an increased agency commitment to protecting taxpayer resources.
- All of the 24 major executive branch agencies -- which account for more than 98 percent of federal procurement spending -- reported having a senior accountable official in place, as called for by last November's memorandum, with responsibility for assessing the agency's suspension and debarment program.
- These same agencies reported taking decisive steps to address resources, policies, or both, to ensure appropriate consideration of suspension and debarment when warranted. Steps taken have ranged from formally establishing or reestablishing suspension and debarment programs -- such as at the Departments of Health and Human Services and Commerce, which together account for $22 billion in annual contract spending -- and increasing personnel resources for existing programs, to creating new internal monitoring mechanisms, to simplifying referrals for potential suspension or debarment, to implementing automatic referrals to the agency's suspending and debarring official under certain circumstances.
Through this increased management attention and building capability where it did not exist before, agencies are now better equipped to protect the public from wrongdoers before critical agency resources are unnecessarily wasted. For instance:
- As a result of completely revamping its debarment and suspension program in 2009, the Department of Interior was able to suspend a contractor within a week of learning from one of its contracting officers that the contractor – who was about to receive a federal contract for demolition and removal of water monitoring stations -- had been indicted in the State of Indiana on charges of attempting to bribe a state official to get state contracts. Upon conviction, DOI imposed debarment on the contractor.
- The United States Agency for International Development (USAID), which, as of 2011 now maintains a dedicated staff focused on suspension and debarment activities, debarred 16 people in 2012 for their participation in a scheme to submit fraudulent receipts for the administration of federal foreign assistance to support public health, food aid, and disaster assistance in Malawi. By working with its recipient organization to assure that the unlawfully claimed funds were not reimbursed, USAID was able to avoid waste and abuse of taxpayer funds designed to provide vital assistance to a developing country.
Strengthening agency suspension and debarment capabilities is just one of a number of ways the Obama Administration has attacked waste and abuse to get better value from our contractors. Restoring competition to its rightful place as the cornerstone of our acquisition system is another. There is no greater every-day remedy than competition for curbing fraud, improving contractor performance and promoting accountability for results. With concerted agency efforts, we have seen the amount of contract dollars competed over the last three years rise to 64 percent, the highest average level of competition in Federal contracting we have seen over any three year period in the last quarter century and 8 percent higher than the average level of competition reported during the last Administration.
The Obama Administration's intensified focus on contractor accountability will continue to drive even better results as agencies continue to build the skills of their workforce. With more than one out of every six dollars of Federal government spending going to contractors, that is good news for America's taxpayers.
Joe Jordan is Administrator of OMB's Office of Federal Procurement Policy
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The grand entrance lobby of The Jumeirah Zabeel Saray resort on Palm Jumeirah, Dubai greets guests with an imposing expression of Ottoman opulence, which is reflected throughout the hotel. Phil Blizzard discovers the style and the delights of the Ottoman era as he tours the corridors adorned with fine art, the magnificent restaurants offering cuisine from across the Levant and beyond, meanders through the "Avenue of Indulgence" with many of the big names from the world of luxury retail and finds relaxation in the Turkish inspired spa.
Sunday, August 7- 2011 @ 14:52 UAE local time (GMT+4) Replication or redistribution in whole or in part is expressly prohibited without the prior written consent of Mediaquest FZ LLC.


text: (04-18-2012 07:46 AM)all day baby Wrote: I've had 2 decent pulls this year. First -- Pack pulled #1/1 -- Which I traded straight up for a 2010 National Treasures Sam Bradford RC. And at the end of March ago, I pulled a redemption for a 2011 Prime Signatures Autographs Printing Plates Magenta #166 Tom Brady #1/1. I REALLY hope they get in gear and fulfill it soon.


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How You Know Whether to Refinance or Prepay on Your Mortgage
NEW YORK ( TheStreet) -- The rise in interest rates since spring has taken the oomph out of the refinancing craze, because a homeowner replacing a 6% loan won't save as much if the new one charges 4.5% instead of the 3.5% available last May. Still, refinancing can pay if you'll keep the mortgage long enough, so it's worth running the numbers.
It's also worthwhile to look at an alternative: keeping the old loan but making extra principal payments to pay it off early. If refinancing would produce only a small rate cut -- 1% or less, for instance -- prepayments might save more money in the long run and be less of a headache to put into action.
With a standard, fixed-rate mortgage, prepayments won't reduce your monthly payment, which is one of the chief benefits of a refinance. But by allowing you to retire the debt earlier, prepays can substantially reduce the borrower's interest costs -- which is really what refinancing is all about.
And with prepays, you don't have any fees, while a refinance can cost thousands in loan origination fees, appraisal charges and other closing costs. Also, there's no approval involved in a prepay, an important consideration if you think your refinancing application might be rejected.
Imagine you had taken out a $300,000 loan in 2006 at the going rate of 6%, for a monthly payment of about $1,800. Today, you'd still owe about $263,000. (Assuming eight years of payments had been completed.) If you refinanced the balance for 22 years at 4.5%, your payment would drop to $1,571, a nice $229-per-month savings. (Taking out a new 30-year loan to replace one with just 22 years left would cut your payment more but would not pay overall because you'd add eight years of payments.) With the new 4.5% loan, interest charges would total $151,776 over the next 22 years, compared with $211,522 over 22 years if you kept the old loan. Total savings: $59,746. Now suppose that instead of refinancing you used that $2,000 available for closing costs to instead reduce the mortgage balance, and suppose you made $200 a month in prepays. This would cut total interest for the next 22 years to $163,294 instead of $211,522. So the prepay option would not be quite as valuable over time, leaving you with about $163,000 in interest still to pay versus about $152,000 if you refinanced. But spread over 22 years, the difference would be fairly small. Now suppose your current mortgage charged 5%, a common rate in 2010, instead of 6%, and you'd had it just three full years? Would it pay to refinance to 4.5%? You might not find a 27-year deal, so let's assume you'd refinance for a full 30 years. With the refinance, you'd pay $235,683 in interest over the next 30 years. If you prepaid as described before -- $2,000 now and $200 a month -- interest would total $221,709 and the loan would be paid off in 292 months instead of 360. So the prepay option would be about $14,000 cheaper. In this case, where a refi would cut the rate only 0.5 percentage points, the prepay would save more over the long term. The downside, of course, is you'd have to kick in that extra $200 a month on the prepay. But that $200 would go to principal, and it's money you're going to pay anyway, whatever option you choose. Of course, different closing costs, interest rates and prepayment amounts would tip the balance among these options. (Here's a good calculator for that.) But the bottom line is clear: As refinance rates rise, there comes a point at which prepayment on the existing mortgage is the better choice.Check Out Our Best Services for Investors
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Your search "love unexpected" resulted in 2 Articles
Love Unexpected December - Love Drunk Winners Announcement
It's alright to have fun, it's alright to sing your heart out, and hey, it's also alright to get drunk! -
Lomography and Virginia ended almost 3 years ago
Lomography is partnering with the state of Virginia to bring you the "Love Unexpected" opening night event! Don't miss this amazing party on February 2 as we transform the Lomography Gallery Store NYC Greenwich Village into an old-school drive-in movie theater - with popcorn, Virginia craft wines and beers, 80's yacht rock and prize Lomography cameras and swag.


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My Profile
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Reviewed Pumpkin Bread Pudding with Rum Sauce
Nov 20, 2010 in Food Network Community Toolbox on Food Network
"Here is a recipe for Spiced Pecans. They are delicious alone also. I'm sure walnuts could be substituted for the pecans. I'm sure pecans would work in the pudding.
Spiced Pecans
1 egg white
1 tsp. cold water
1 lb. pecan halves
1/2 cup sugar
1 tsp. cinnamon


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5 Stocks With Big Insider Buying
NewLink Genetics
One biotech stock that insiders are buying is NewLink Genetics (NLNK - Get Report), which is focused on discovering, developing and commercializing novel immunotherapeutic products to improve cancer treatment options for patients and physicians. Insiders are buying this stock into modest strength, since shares are up 5% in the last six months.
NewLink Genetics has a market cap of $263 million and an enterprise value of $236 million. This stock trades at a premium valuation, with a price-to-sales of 155.66 and a price-to-book of 11.31. Its estimated growth rate for this year is 61.7%, and for next year it's pegged at -10.5%. This is a cash-rich company, since the total cash position on its balance sheet is $28.30 million and its total debt is just $1.45 million.
A beneficial owner just bought 880,000 shares, or $10 million worth of stock, at $11.40 per share. From a technical perspective, NLNK is currently trending above its 50-day moving average and just below its 200-day moving average, which is neutral trendwise. This stock has been trending sideways for the last three months, with shares moving between $10.60 on the downside and $13.13 on the upside. A high-volume move above the upper-end of its recent range will trigger a breakout trade for shares of NLNK. If you're bullish on NLNK, then I would look for long-biased trades as long as it's trending above its 50-day at $11.88, and then once it manages to break out above some near-term overhead resistance levels at $13.13 a share and above its 200-day at $13.19 a share with high volume. Look for a sustained move or close above those levels with volume that registers near or above its three-month average action of 86,573 shares. If that breakout triggers soon, then NLNK will set up to re-test or possibly take out its next major overhead resistance levels at $13.94 to $14.34 a share. Any move above $14.34 will then put $15.50 to $15.72 into focus for shares of NLNK.Check Out Our Best Services for Investors
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Product Features:
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- Stocks trading below $10
- Intraday trade alerts
Check Out Our Best Services for Investors
Dividend Stock Advisor
Jim Cramer's protégé, David Peltier, identifies the best of breed dividend stocks that will pay a reliable AND significant income stream.
Product Features:
- Diversified model portfolio of dividend stocks
- Updates with exact steps to take - BUY, HOLD, SELL
Trifecta Stocks
Every recommendation goes through 3 layers of intense scrutinyquantitative, fundamental and technical analysisto maximize profit potential and minimize risk.
Product Features:
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- Intra Day Trade alerts
- Access to Quant Ratings
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Our options trading pros provide over 100 monthly option trading ideas and strategies to help you become a well-seasoned trader.
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The distinctive elliptical shape of the frosted white shade highlights this versatile modern bronze floor lamp.
Space age, pop art look in a crisp brushed nickel finish topped by an elliptical, frosted white, cased glass reflector shade. Bronze finish. On/Off switch on the pole.
Our associates are standing by to assist you.


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The Longboat Key Town Commission has no problem shelling out $2,400 a year to the Longbeach Village Association for peacock removal services.
The commissioners just don't want the town handling the issue.
At its Monday, March 1, regular meeting, the commission voted to give Longbeach $2,400 for a second consecutive year.
But there are about 60 peacocks in the Village right now because a vacant home the Village used to trap the birds is currently being rented.
Town minutes reflect the town has helped financially in the past keep the number of birds down to one dozen.
Commissioner Gene Jaleski, a Village resident, notified Village President Michael Drake at the meeting that a Manatee County Nuisance Wildlife Removal service would remove all but 12 of the birds for $2,200. The service will use nets and vacant land to trap the birds.
Jaleski also said the removal service has suggested using a type of food to feed the birds that neuters them and helps limit their mating capability.
Town Manager Bruce St. Denis was happy to hear Jaleski had a solution for the rising bird population and the town wasn't getting involved in the process itself.
Said St. Denis: "I don't want the town to get involved in giving contraceptives to peacocks."
Contact Kurt Schultheis at email@example.com.
Currently 1 Response
- 1.
- I'm glad the town manager is in favor of not spending taxpayer dollars for peacock contraception as i'ts the first time St. Denis has thought about not spending taxpayer money foolishly. Now possibly he will get religion on spending our tax dollars with foresight and compassion for the people who really count the most, our Police and Firefighters
- Jan
29 LBK Chamber Annual Awards Luncheon
11:30 am - 1:30 pm - Jan
30 AJC's 2015 Winter Lunch & Learn
11:30 am - 1:30 pm - Feb
8 Sarasota Music Half Marathon
7:00 am - 6:00 am - Feb
12 Longboat Key Chamber of Commerce Networking Luncheon
11:30 am - 1:30 pm
Gauls celebrate sweet 60
On Jan. 29, Jack and Joan Gaul will celebrate their 60th anniversary. -
Dora Walters goes by the book for readers
You saw her byline countless times during her 26 years at the Longboat Observer, but now, retired Senior Editor Dora Walters' byline appears on her new book, "Rewind…Playback: A Collection of Life's 'Little' Memories." -
Encore opening celebration
Members of the Longboat Key Chamber of Commerce gathered for a ribbon-cutting event Jan. 20, at Amore by Andrea.


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Summer is just around the corner and you've packed on some new muscle mass, but now you're dying to get really hard and cut up. Whether you've dieted for definition or not, before you begin your plan to get seriously defined you are probably thinking:
Where do I start and what should I do?
If you want to show off your best body this summer and get seriously defined muscle, this week I'm going to show you how.
The first cut is the hardest.
Just like the first $10,000 is harder than the first $100,000 – it gets easier once you overcome that first wall. It's the same with fat loss. Losing the first pound can sometimes be harder than the last pound. And getting that first cut of definition on your body is always the hardest.
Getting Defined Muscle Is NOT Easy.
Once you understand that getting defined is hard, then it becomes easy. The people who fail at getting defined start with the mindset that is should be easy – it's not, which is why you see very few people on the streets who look truly impressive.
Serious bodybuilders would agree that building muscle is difficult and have this mindset that, "I'm going to spend a few months bulking up and then just cut the fat." You don't "just cut the fat." Not for most and probably not for you either. Getting defined is very possible for anybody but requires a mindset that, "This is going to be tough."
Grasp The Lean Threshold
The Lean Threshold applies to men and women and we'll use a man for this example. The Lean Threshold suggests that at certain body fat levels a man will look the same. This means that if a man is 13-18% body then you will not be able to distinguish the difference. 10% body fat for a man is very lean. 18% or more of fat for a men is fat. If a man is under 10% fat or over 18% fat then you'll clearly be able to tell he's "lean" or "fat." Anything in between is very vague and it is very hard to notice any differences.
What does this mean to you? If you truly want to stand out this summer, you need to get out of the "vague" zone and get close to 10% body fat. The equivalent of 10% body fat for a male is about 15% fat for a female.
7 Things You Must Do For Muscle Definition
1. Give Yourself Enough Time
Time, your best ally. Give your program time to work. Some "pros" can drop 50 pounds of fat in 8-weeks. Others, it will take an entire year to get rid of 50 pounds of fat. Don't underestimate how much time it will take to get yourself defined. Most likely you have more fat to lose than you think. Get your body fat measured and plan to lose at least 1% of your fat each week.
For most people, it takes 12 to 16 weeks, to get below the lean threshold so if you plan on being ripped for summertime, you're already behind, let's get started today.
2. Use The Mirror
Bodybuilding is a visual sport. If it appears you need to lose more fat, then you do. The mirror does not lie. Go by what you see, not by what numbers on a scale tell you. Plus, don't feel like a narcissist for looking at yourself in the mirror. The mirror is the equivalent of your bank account and a simple reflection of the amounts of withdrawals and deposits you've made. As my Dad always warns me, "Just don't fall in love with yourself, Vince." (Every one is guilty of a little narcissism and I'm the first one to admit it).
3. Eat For Muscle Definition
Training is important but rely on nutrition to lead the way to leanness. Think of it this way: you could train 4-hours a day and still not get lean, ripped and defined if your nutrition is not right. Getting defined requires you to currently be on a good nutritional program before you begin your definition diet. If your nutrition is poor before you start cutting calories, you will end up losing muscle while your fat persists.
4. Weigh Less Each Week
Only genetic freaks or people on steroids can can go on a definition diet and gain muscle weight at the same time. You'll have to lose weight on the scale to lose the fat. Bodybuilders hate seeing the scale go down because they work so hard to see it go up. Remember, the lean threshold. Once you get into that 10% fat zone, you'll in fact appear larger and more muscular. That's what happens when you get defined.
I don't remember this guys name! I remember him being his is late 50's and saying to myself, "I need a pic with this guy to inspire all my readers."
5. Eat Only Clean Calories
You know that clean calories come from vegetables, along with some fruits; proteins, including fish chicken and lean beef; carbs such as oatmeal, brown rice, sweet potatoes and whole grains; good fats like fish, olive oil, and flax seed oils.
Understand how to get defined properly: nourish your muscles with clean calories to melt the fat and not lose muscle. If you cut all the carbs and fats from your diet, you'll lose muscle, which is dangerous and can lead to other problems.
6. Don't Use Calculators
Unless you don't have access to a mirror in your home (notice my sarcasm), you don't need formulas or calculators. Rely on the mirror. The only time you need to do some number crunching is before you begin your definition diet. Estimate how much fat you need to lose and step on the scale once a week to ensure your dropping at 1% per week. The mirror will ultimately tell you if you need to make adjustments.
Formulas that tell you to eat X number of calories and X number of grams per pound of bodyweight etc are good for complete beginners who need a starting point. However, what if the formula does not work for you?
The mirror will never fail you. The formulas will. Stick to the foundational principles of training hard 5-6x a week and eating 5-6 meals a day and make regular adjustments based on your bodies changes.
7. Stick To The Plan
Most people never reach their goals because they quit too soon. They don't trust the program or trust their efforts. Getting defined takes time so figure out what keeps you motivated and use it. Don't wait for somebody else to motivate you and don't wait for "a better time" in your life. It will NEVER come. Today is better than any day so commit to your plan of getting defined and follow through to the end.
On a final note, enjoy the journey to the finish line. It will not be easy the entire way, but take satisfaction in the progress you make each week and remind yourself that you are chasing after a worthwhile goal that will give you great satisfaction. Not to mention that you'll inspire a lot of close friends and family who will benefit from you being a positive role model in their lives.
Not it's time to hear from you. Which point do you think will make the biggest difference for you? Share your answer below.
lean and over 18% would be considered fat. Anything in between is very vague and it is very hard to notice fat gains. Over a couple of months this could lead to an enormous increase in body fat with eventually noticeable differences in body fat.
Like this article? Please rate and share below!
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Soroco girls score 72 in season-finale win against Hayden
Friday, February 21, 2014
Oak Creek Soroco and Hayden girls basketball are two different teams in very different situations with the district tournament beginning next week, and it showed Friday night.
Soroco, which already has locked up the No. 4 seed in the district tournament with a home game Tuesday, methodically beat the Tigers with a flurry of offense, 72-48. The Rams improved to 14-5 for the second-straight regular season.
And Soroco has done it with a junior-loaded roster.
"A 14-5 regular season two years in a row, that's pretty solid," Soroco coach David Bruner said. "And I only have one senior; that's nice, too."
The Rams scored 21 points in the first quarter and headed to the halftime locker room with a 39-24 lead. That lead quickly increased to 55-34 en route to the 24-point win.
As has been the case all year, Soroco senior Jacey Schlegel was dominant, scoring a game-high 22 points to go along with her 10 rebounds. Junior Jessica Rossi was equally impressive, also recording a double-double with 17 points and 17 rebounds.
The Rams had six players score five or more points. Hayden was led by Taylor Hagar, who scored 19 points, and Chancey Graham and Kara Cozzens, who each scored seven.
"We've had three goals in double figures almost all year," Bruner said. "It's important for them to stay there."
Bruner's talented and young roster circled a team goal before the season began in December — that it would host the district tournament play-in game.
Bruner also said his squad wanted to do something that hasn't been done in almost 10 years: make the district tournament when Soroco plays host.
"They made a goal at the beginning of the year that they wanted to play at home on Tuesday, so we've met that goal," Bruner said. "But that's not where we want to stop."
Soroco will host West Grand on Tuesday for the right to make that home tourney. West Grand is a team the Rams dominated in league play this season.
Hayden, meanwhile, is looking at either the No. 6 or No. 7 seed, which will mean a date Tuesday at either Hotchkiss or Paonia, the top two schools in the district.
Hayden coach Michelle Wilkie stressed that her team needs to regroup by Saturday afternoon when it hosts North Park, a critical contest in more ways than district tournament standings.
"We need a win for ourselves," Wilkie said. "We need that for the confidence piece to know they can play. This was one of our highest-scoring games, but we need to win."
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More like this story
- Cozzens, Graham lead Hayden girls to victory against North Park
- Soroco girls host Tuesday; all other 2A teams travel for district tournament's 1st round
- Tough Paonia squad sinks Hayden girls basketball at districts
- Rams boys team beats Moffat County junior varsity by 7
- Hayden girls can't overcome shutout 1st quarter in loss
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Restaurants in Seattle
Seattle restaurants honor the Pacific Northwest with fresh-off-the-boat seafood and ingredients that are organic, seasonal, and locally grown. Expect everything from robust American fare and classic French dishes to pan-Asian plates and inventive Italian. Don't forget to sip a cup of locally roasted Joe from one of the many independent and trend-setting coffee shops.
- The city's vibrant culinary scene is fueled by the popularity of Pike Place Market, which is filled with colorful food stalls and also houses some of the best restaurants in Seattle.
- Seattle's fishing industry means fresh seafood is a standby here. In addition to more formal restaurants, there are lots of pop-up restaurants and food trucks in this vein.
- ART Restaurant embodies the local food philosophy with a menu driven by local growers and seasonal produce.
- Fonda La Catrina and La Medusa are two of the top restaurants in Seattle. Fonda La Catrina is a Mexican restaurant where you can watch tortillas being made right in front of you; pozole (or pork tamales) are one of their top delicacies.
All City Coffee
PRICE RANGE:An eclectic crowd of creative-class types, artists, and aerospace-industry employees from a nearby firm, come to feed their caffeine fix at Seth Le... More -
Aqua By El Gaucho
PRICE RANGE:Formerly known as Waterfront Seafood Grill, this Pier 70 institution offers killer views of Lake Elliott, in a modern, light-filled dining room. Gl... More -
Attic Lounge
PRICE RANGE:Locals and hotel guests (two and four-legged) alike frequent this casual hideaway at Salish Lodge and Spa for its warm ambiance and Pacific Northwe... More -
Barking Frog
PRICE RANGE:The attached restaurant of the Willows Lodge carries wines from nearly all the best local produces. Lunch includes light seafood dishes like hazeln... More -
BOKA Kitchen & Bar
PRICE RANGE:BOKA is located near the Seattle-Bainbridge ferry terminal and half-way between Pioneer Square and Pike Place Market, an address that makes it a po... More -
Boom Noodle
PRICE RANGE:Boom Noodle serves authentic pan-Asian food in a Modernist Tokyo ambience. A popular Japanese term, "my boom" means, "the thing I am currently obse... More -
Café Besalu
PRICE RANGE:Croissants are the signature item at James and Klaire Miller's tiny cafe, although they serve a variety of other baked goods, including Russian tea... More -
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With our new found appreciation for all things Mother Naturesque, it's important to immerse ourselves more with our natural environment. Yet living in urban areas can make that near impossible, usually leading people to escape for a few days to camp or whatnot. Yet there are nature havens in which you can take a refreshing stroll while enjoying bursts of greenery. Here are a few pleasurable parks to inspire you to visit the one that is just around the corner.


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Agbugui JO, Obarisiagbon EO, Osaigbovo EO, Osime CO, Akumabor PN.
Results: The mean age of the patients was 68.5± 8.1 years. Infective complications occurred in 8(19%) in group I and 7(15.6%) in group II. Fever was noted in 5 patients in group I and 4 patients in group II (p=0.73) while positive urine culture was noted in 4 patients in each group (p=1.00). Complications were minor and transient except in a case of septicaemia in group II that required hospitalisation. Escherischia coli was the most common organism isolated from positive urine cultures.
Conclusion: A 1-day antibiotic regimen of oral ciprofloxacin and metronidazole is as effective as a 5-day regimenin the prevention of infective complications following transrectalprostate biopsy.
Key words: antibiotic prophylaxis, transrectal prostate biopsy
1Department of Community Health & Primary Care, College of Medicine, Idi-Araba, P.M.B. 12003, Lagos, Nigeria
2Department of Community Health, Lagos University Teaching Hospital, Idi-Araba, P.M.B. 12003, Lagos, Nigeria
3Leverage Consulting Ltd, Road 425, Zone 6, Abuja, Nigeria.
Correspondence to: Ifeoma P Okafor Phone numbers: 234-8033272199, 234-7043294609
Aims and Objectives: To determine the level of compliance with driver's license laws among commercial bus drivers in Lagos, Nigeria.
Subjects, Materials and Methods: Two intercity motor parks were selected by simple random sampling and all consenting minibus drivers participated in the study. Key Informant Interviews (KIIs) were also conducted with selected officials in the driver training and licensing authorities.
Results: Compliance with the minimum age for driving was high (93.6%), so also was having driving test prior to driver's license procurement (83.3%). Formal driver training and VA testing were very low, (26.1% and 32.9% respectively) Overall, only 9.3% of them were found to have fulfilled all the pre-license obligations before obtaining their first driver's license. The odds of a driver with a secondary education having formal driver training is 3.33 times higher than those with no education (OR 3.33, 95% CI 1.01-11.35). Drivers who were 60 years or older were 3.62 times more likely to be compliant than those who were between 20-29 years (OR 3.62, 95% CI 0.56-29.19). For the 98.3% of them who possessed valid licenses, 52.3% of them obtained them illegally. All the key officials saw RTIs as a serious public health problem but faced several challenges in the course of their work.
Conclusion: Overall compliance with pre-license regulations was very poor. There is need for a review and strict enforcement of driver's license laws to improve compliance. Also vital are fostering inter-sectoral collaboration and improvement in the operations of all establishments involved in driver training and license procurement in Nigeria.
Key words: road safety; policy; enforcement; Drivers License; Nigeria
Ekwere TA, 1Ogunro PS, 2Ebele U, Ekanem M
Department of Haematology, College of Health Sciences, University of Uyo, Akwa-Ibom State, Nigeria.
Aims and Objectives: To determine the plasma concentration of fibrinolytic protein (D-dimer) and Fibrinopeptide A(FPA) in sickle cell anaemia (SCA) patients in steady state and vaso-occlusive crisis(VOC) for the purpose of determining their clinical value in assessing/or predicting the onset of VOC Subjects and Methods: A total of 25 (14 Males: 11Females) HbSS subjects in VOC , 24 (13M:11F) HbSS subjects in steady state between the ages of 10-40 years old and 30 (17M:13F) healthy HbAA volunteers, of the same age and sex with the subjects were recruited for the study. Haematological parameters{Haemoglobin (Hb), Haematocrit(HCT), White blood cell count(WBC) and Platelets(Plt)}, prothrombin time(PT), activated partial thromboplastin time(APTT), plasma concentrations of D-dimer and FPA were determined.
Results: Haemoglobin concentration of 6.22±1.75 g/dl and HCT of 18.45±6.43% for SCA subjects in VOC; Hb of 7.42±1.36 g/dl and HCT of 22.83±4.68% in steady state were significantly decreased(p<0.01) compared with Hb(13.0±1.04 g/dl and HCT( 41.09±3.50%) for HbAA controls. However, plasma FPA of 680.99 ± 411.37 ng/ml, WBC of 19.44±14.88 x109/L, Plt of 292.72±148.57 x109/L, APTT of 52.24±5.34sec. for SCA subjects in VOC and Plasma FPA of 449.67 ± 310.01 ng/ml, WBC of 11.84±7.67 x109/L, Plt of 292.72±148.57 x109/L, APTT of 47.76±4.80secs in steady state were significantly increased when compared with FPA(163.52 ± 86.26ng/ml), WBC(5.15±1.24 x109/L), Plt(173.44±59.90 x109/ L), APTT( 37.75±1.41secs) for HbAA controls.
Conclusion: Fibrinolysis is not significantly increased in SCA either in the steady state or during VOC. Fibrinopeptide A assay appears to be of value in the assessment of VOC in sickle cell anaemia.
Key words: SCA, HbAA, HbSS, D-dimer, Fibrinopeptide A
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Fri, Jul 25, 14 at 22:38
i'm very interested with the whole concept of propagation so i thought I would try with my echeveria. Can anyone tell me if this is considered a "clean cut" |
Follow-Up Postings:
That's fine although it would have been even better just to snap off the leaf at the natural breaking point. Echeverias are a cinch, like most succulents. Just make sure you follow instructions for succulents and not for shrubs or perennials. Don't over moisten, don't over think and don't love it to death ;-) |
Here is a link that might be useful: Echeveria propagation.
- Posted by purpleinopp 8b AL (My Page) on Wed, Jul 30, 14 at 16:06
This kind of plant is usually discussed on the very busy cactus/succulent forum, if you have more questions. That's a great link, Flora! |
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Danielle Corbit doesn't understand why someone would want to steal her identity. A single mother running a small business--nothing special, right? But after discovering a dead body on the Oregon coastline, she's attacked by a dangerous hacker who will stop at nothing to frame her. Only her former fiance, Jason Ryan, is willing to help. Years ago she broke his heart, but he can't walk away from a woman in need. He'll do anything to protect her from their unseen adversary. But is there enough time to work together and untangle this twisted web of fraud and deception?


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referendum and initiative
referendum and initiative
Electoral devices by which voters express their wishes regarding government policy or proposed legislation. Obligatory referenda are those required by law. Optional referenda are put on the ballot when a sufficient number of voters sign a petition demanding that a law passed by the legislature be ratified by the people. Obligatory and optional referenda should be distinguished from the voluntary referenda that legislatures submit to voters to decide an issue or to test public opinion. Initiatives are used to invoke a popular vote on a proposed law or constitutional amendment. Direct initiatives are submitted directly to the public after approval by a required number of voters; indirect initiatives are submitted to the legislature. Switzerland has held about half the world's national referenda. Referenda also are common at the local and state level in the U.S. In the late 20th century, referenda were employed more frequently, particularly in Europe, to decide public policy on voting systems, treaties and peace agreements (e.g., the Maastricht Treaty), and social issues. See also plebiscite.
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New American Standard (NAS) | New International Version (NIV) |
22 "If men struggle with each other and strike a woman with child so that she gives birth prematurely, yet there is no injury, he shall surely be fined as the woman's husband may demand of him, and he shall pay as the judges decide. | 22 "If men who are fighting hit a pregnant woman and she gives birth prematurely but there is no serious injury, the offender must be fined whatever the woman's husband demands and the court allows. |
New American Standard Bible Copyright © 1960, 1962, 1968, 1971, 1972, 1973, 1975, 1977, 1995 by The Lockman Foundation, La Habra, California. All rights reserved. (New American Standard Version - Holy Bible) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Boston, MA (Sports Network) - Ian Kinsler hit a three-run home run, part of a four-run fifth inning, as Texas downed Boston, 5-1, in the opener of a three- game weekend set at Fenway Park.
Chris Davis finished 3-for-4 with an RBI and Elvis Andrus drove in the other run for the Rangers, who have won two of three.
Kevin Millwood (5-4) went seven-plus innings for the win, yielding seven hits and one run, while fanning five and walking four.
"I think we feel like we're where we should be," Millwood said. "We feel like we have a good team and can play with anybody and the more we go out and play like we did tonight, the more people are going to realize that."
David Ortiz knocked in the lone run for the Red Sox, whose four-game win streak was snapped.
Brad Penny (5-2) was charged in the loss with seven hits and five runs over 5 2/3 innings.
"His first four innings were as good as we've seen," Boston manager Terry Francona said of Penny. "He was throwing the ball really, really well. Then the next two, I think he threw 50 pitches, left a breaking ball up and I think he had a 1-2 count to Davis and then didn't locate the fastball. He was trying to go outer half, the ball ran back into Kinsler for obviously the big hit. That hurt because I thought he was really good."
The Rangers broke through against Penny in the fifth, as Andrus dumped an RBI single to left and Kinsler launched a three-run shot over the Green Monster.
When Davis dropped a ground-rule double over the short wall in right with two down in the sixth to give Texas a five-run edge, Penny was pulled for Daniel Bard, who kept the Rangers off the board.
Boston had runners on second and third in the home half after a Mike Lowell single and Jason Varitek double, but failed to score.
Millwood finally tired in the eighth, as Jason Bay reached on an error and Lowell walked. Ortiz then laced a single to right for the first Sox run. Eddie Guardado came in and fanned Varitek, got Jacoby Ellsbury on a fly out and pinch-hitter Rocco Baldelli on a fielder's choice.
Darren O'Day walked Dustin Pedroia and J.D. Drew to begin the ninth, but struck out Kevin Youkilis. Bay's fly out moved Pedroia to third and Drew stole second, but Lowell's lazy fly to center ended the game.
Jeff Kellogg
Ron Kulpa
Tim Timmons
Rob Drake


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Sat, Jun 7, 14 at 23:44
Follow-Up Postings:
Click beetle adult. Youngsters live in the soil and are called wirewoms. Can damage root vegetables. |
The adults live on flower nectar while the larva, known as wire worms, live on plant roots. |
Here is a link that might be useful: click beetle images
Thanks, click! It's on the Tater leaves. I guess I need a plan |
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Come and GoLovers argue time and time again, these times come and go. Arguments are one way to vent, but they are not very helpful to those who reply in these fights. Argue when you want but never leave it negatively, for you do not know if it's the last you will ever see of your lover. If you want your love to be safe, say your sorry before they cannot recieve it. I know what it's like to do this and it still stings my soul to think two simple words could have stopped it from happening, but my pride was far too great and it ended in tragedy.The pain could have made me worse, but it made me better for my future love that I did not know existed. When I lost that love, I mourned, as strange as it might seem. I was in a bad way and probably would have died if it weren't for my friends.So, the next time someone you love argues with you, keep my words true in your mind and end the argument positively.Because you never know when it will be the last you speak.
My World My WorldI lie awake late at night, the numbness I feel throughout my body, and the pain in my heart overtakes everything. My mind is drifting in a dead world, a world without her. She has been the reason for my living, the reason for my happiness. This world takes more of my happiness away. She is my wife, she is my life. I'm so numb, but the pain I feel, why? Do I deserve this pain? Am I paying for the days I was no better then my father? Am I to blame for her pain? She is my world, my world of pain. She's in pain, she can't get comfortable, she cries, she tries so hard to be as strong as she always was. It hurts to see her like this. I
AloneAlone is where I was.Alone was all I knew.Alone was all I wanted.Alone as can be, I didn't search for another.Alone as I was, I didn't find the answer.Alone as I was, until I found you.Alone no more will I be.
My Beloved Dr. PepperOh my beloved Dr. Pepper, how could I do this to you? You always quenched my thirst. Whenever I needed you, you were there for me. You got tangled in a cord by the computer and oh did you fall, all your lucious goodness spilled to the floor, my carpet will forever smell of your goodness. My Beloved Dr. Pepper, I love you.
Sad Poem No. 2Being human,we all make mistakes,some more than others,faith begins to break,the ones you trusted most,just bring you more pain,cruel and unfeeling,life will never be the same,the unending cycle,starting from a stab,leaves a wound bleeding,scars unnoticed,unsaid
A sad love storyIt hurts when someone you love so much doesn't feel the same,It hurts even more when your heart's breaking and u can't cry,One thing that haunts me every day and every night is your name,I'd say I'm happy for you, but you'd know it's all a lie.I told myself I would never come in between you and your girl,I know your happy with her, I can see it in your eyes, I can hear it in your voice,My heart breaks every time you say that she's your girl,I wanted to be your girl but I guess I was never your first choice.Looking at you, looking at her, I wondered if I could've made you happy,Your smile, your laughter, your face and your voice is burned in my head,But then again I don't think I could've ever made you happy,Sometimes thinking about you and her makes me want to die instead.I promised myself that I will continue loving you no matter what,I also promised myself that I will never jeopardize your happiness,I cannot lie but my love for you will never part,I promise you I will
Life is ..Life is Life is the space between your ears,Life is the song that no one hears,Life is the place that only you know,Life is the grass growing through snow,Life is the touch of a lover's hand,Life is a castle melting in sand,Life is the laugh that's stuck in your throatLife is a poem that god wroteLife is the shiver on a warm night,Life is like death, only not quite.
A sad LovestoryIs There A Dragonfly On Your Shoulder?There were two sweethearts in a quiet and beautiful small town. They went to the beach for sunrise and sunset every day. Every passer-by envied them two very much.But one day, in a car accident, the girl got hurt very seriously. She was lying in bed in a hospital and still never came to life after quite a few days. In the daytime, the boy was calling his sweetheart who was unconscious all the time at her bedside; at night, he ran to the church in the small town and prayed to God. His tears had run dry.A month passed, the girl was still unconscious .The boy became very languish, but he still continued his calling and prayer. Finally one day, God was moved by him. So He decided to make an exception for him. God asked him: "Are you willing to trade it with your life?" The boy answered without any hesitation: "I am!" God said: "Ok, then I could let her come to life as soon as possible, but you have to become a dragonfly for three years, will you?" T
I am sadI am sadnessI wonder if there is a wonderlandI hear voices putting me downI want loveI am sadnessI pretend I am lovedI feel everyones emotionsI touch peoples heartsI worry that Ill be alone foreverI cry by myselfI am sadnessI understand nothingI say everything against my real feelingsI dream of a happy placeI try to keep my feelings pessimisticI hope to still have friends in the endI am sadness
It's SadIt's sadThat I wake up in the morningAnd then get out of bedThere's no pointIf I've got nothing to doIt's sadIt's sadThat I've got a closetFull of bones I'll never showSad I went through what I didI don't wish it on anyoneBut it happensIt's sadIt's sadThat I"d hurt myselfI turn emotionsInto cuts and bruisesI make myself bleedAnd I supposeIt's sadIt's sadThat I hate myselfI know it's sad because I cryAnd that's a sure sign thatThings aren't as they should beI'm sad that I'm fucking sadIt's sad
A PoemI just want to tear it out of mecrying just isn't enough anymoreI wish we could both just understandeveryday I just want moreits hard to beleive this is happeningI wish I could handle how your acting nowwhy do they all hate me suddenlyI want you back but i'm not allowedI wish this pain would go awayI wish my feelings would dissapearyou know that I try to understandeverything builds up on my fearI wasn't ready for losing youmaybe you just wanted something moreand you werent ready for talking to meI don't understand what you left me foryou used tell me how much you loved meyou said you'd never leave me in coldbut now that you've broken everythinhI have to deal with all that i'm toldyou wouldn't give me for anythingbut what would you give to throw me away
LifeLife,what is it?Is it...lies,the pain,destruction,losing,.....death?Its been said,life sucks.For many.....and it hurts.The ones that lost a parent,there heart was torn away....What is she to do?The one that changed to home schooling...She has problems with friends.Now she cant find any......The one who's friends are now doing drugs,There losing close friends......They change to,smoking and alcoholThe one that is alone most of the time.He is only known mostly threw the net....Other than that he's really unknown....What's he to do?The one that almost died.....I don't have to say any more with this one.They are in so much pain,it hurts to think on.i guess the question is.....Why?Why all this.Will it end......Will I or they live,to see an other day?Its way to hard!!!Life hurts......It seems we are waiting to die.Why?Why, you ask your self,the tear roles down your face.Looking at the ground,things pass.....you never knew what you missed
Sad love poemsNo more sad love poemsBut what can I write thenI've had no happinessSo how can I write a happy one?All I have to write aboutIs liesBroken promisesShattered heartsScared soulsand that stupid face that glooms in my mind.You tell me to write a happy love poemI'll tryCan I lieIs that alright?Because isn't that what love is about...Lies?
a sad poemI went to a party,And remembered what you said.You told me not to drink, MumSo I had a sprite instead.I felt proud of myself,The way you said I would,That I didn't drink and drive,Though some friends said I should.I made a healthy choice,And your advice to me was right,The party finally ended,And the kids drove out of sight.I got into my car,Sure to get home in one piece,I never knew what was coming, MumSomething I expected least.Now I'm lying on the pavement,And I hear the policeman say,The kid that caused this wreck was drunk,Mum, his voice seems far away.My own blood's all around me,As I try hard not to cry.I can hear the paramedic say,This girl is going to die.I'm sure the guy had no idea,While he was flying high,Because he chose to drink and drive,Now I would have to die.So why do people do it, MumKnowing that it ruins lives?And now the pain is cutting me,Like a hundred stabbing knives.Tell sister not to be afraid, MumTell daddy to be brave,And wh
A Sad Childhood...Kakashi walked into through the darkened living room and into the kitchen where he flipped on a light. "I'm just a little thirsty Dad. I just want some milk and then I'll go to bed," the little boy said as he swung open the refrigerator door. He took out the carton of milk and poured some into a cup. He grabbed a straw and a cookie from the cookie jar and switched the light back off. He strolled casually back through the living room and back to his bedroom at the end of the hall.His lamp glowed brightly as he turned it on and set his cookie and milk on the desk beside his bed before picking up his sketchpad to continue drawing his portrait of his father. He smiled, revealing his shiny white teeth, as he thought about how happy his father would be when he saw the picture he had drawn for him. He would ruffle his gray hair and grin as he pinned it to the wall, next to the other pictures Kakashi had drawn for him.He furrowed his brow as he thought about his father. He hadn't said anythi
A Sad DayPlease don't let him bring you downI don't want to watch you waste awayI wish I could run to your armsAnd promise you a better dayI want you to surrenderThe awful games you playJust for once in your lifeI wish you'd ask me to stayI watch you from my windowAs you give into his demandI know you just want to be "cool"And you think I don't understandBut as the days fly pastAnd I wait for your callI start to think you don't careBecause I'm nothing at allThen I get depressedAnd slowly wither awayI can think of nothing elseExcept that one dayWhen you told me I was yoursAnd you loved me trueNow I look in the mirrorAnd know I'm nothing to you
Life and DeathLife and DeathSwept away into the chaosFeeling the guild from withinNothing to comprehendVisions stick like glueBumped by the seaPoured by the rainThe cold vibrant vivid imageryOne touchIt fadesSo much of my struggles shadesCan I comfort you?Will you let me in?Is there a chance for us?Grabbing the microphoneA distant disturbing screaming screech echoesPlayback, Playback the parts of my heart and solEngraved in mePure enough so sweetContinues to bump a beatResided out to beWished away through the musicPushed away through the painThe warm vibrant clear memoryOne smileIt fadesSo much of my feelings shadesCan I be with you?Will you love a guy like me?Is there a chance for us?Grabbing the microphoneA distant disturbing screech echoesRewind, Fast forward the words of my heart and solTaste the confessionIt can be happyIt may be sadNo matter, it's already hereCan you see with just your eyes?Try again with your heartUnderstand and realize what's really the
POEMSI am crying Nobody caresThey send me to my roomUp the stairsI tell the truthYet still they think notI am my own personI care a lotI feel as you feelAngry or sadSome times these feelingsThey make me go madI wish they would justLeave me aloneSo this houseMay become a homeI seed an out letYet still none I findThese things people feelBlow my mindSome people hate meNobody caresYet those who love meSend me up stairsI wish and I hopeTo grow up fastSo I can go outInto the world at lastI can not run awayFor I would be to sadI know that they love meEven when madThey do not hurt meThey simply yellYet some times thisStill leaves ringing bellsOne comes
dirty pretty poems1.Cold tea-cups jumpedoff the table when I opened my eyes this morning.They must not like the sound of my eyelashes crashing into eachotherand must know how sometimesoxygen feels too far from our sinking lungs.2.When my hipbones became loose hinges,half sliced off and a sore-thumb view, it did not occur to methat I was ill, just a little bit below the floorboardswith the taps of people walking above, nobody ever knowswhen I am there.3.I believe that wine bottles mean something differentfor everyoneand for me it is not just a delightfully fruitydrink to sip with friends, it is a two pm lecture I cannot build up courage to go toand pretending my head is in the clouds when really it is with my heartunder the table and wine bottles are just another way of sayingmy red eyes are locked in a drawer with black underwear and sad songsand I do not want to let them out today --the wine is all gone nowand so am I.4.Paintings are beautiful and I want to draw your eyebrows in
TearsTears are the windows to a soulWithin them contain the emotions of one's beingFalling for the death of someone loved,Streaming for brokenessRolling in laughter and happiness,Tumbling in depressionHolding onto the light,Clinging in fear of darknessWindows,Windows to the hiding one afraid to be seen
I'm wrongSome words,do not,will not,can not,Cross my lipseven if it's trueFor no matter what I say,I am Wrong.
SadRight now I sit and watch as sadness shows from more then one friend. I try to let myself be cheerful, but sadness spreads through me like a disease. Sad is what I feel when you are sad, it's what I feel because you feel the sadness through and through. I feel sad that I cannot help you. I feel as though I'm not a true friend. True friends should be able to fix things like this. To cheer you up even when you're hurting. I don't expect you to show me a smiling mask. I don't expect you to cheer up just for my benefit. I won't ask you to change just for me. I will hope and pray that soon, someday, your days will become brighter, happier. Like you once were. Happiness is what I wish for you. Both of you. Sadness is the disease that hurts, happiness is the only cure now. But where can you find the sun on a cloudy day? Try not to hurt, try not to be sad, but never show me a fake happiness. For there is no clear blue sky on a rainy day.


text:
Anybody carry a beretta 92 or96 for CCW?
This is a discussion on berettas within the Defensive Carry Guns forums, part of the Defensive Carry Discussions category; Anybody carry a beretta 92 or96 for CCW?...
Anybody carry a beretta 92 or96 for CCW?
I carry an M9 on occasion. Its a little large for me to carry concealed but in Iowa I really dont have to worry to much about that. My permit is a dangerous weapons permit and does not specify that it has to be concealed.
Many, many moons ago. Have had a 92, a 96, an 8040, and an 85F. Good guns, ran just fine.
But huge. I mean big. Either my Glock 19 or my SIG 229 hold just as many rounds as a 92, but both guns are considerably smaller.
But if you want to run a Beretta, run it. Many cops carried them for many years. I expect some still do.
I have carried mine comfortably in a shoulder holster. It is a large pistol, but it is also a very, very good pistol.
When it was determined my unit in the military needed to carry our handguns concealed at times, we tried to get M11s. That was hard to do for some reason so we got Glock 19s. I never had a problem concealing an M9 (Beretta 92) but smaller guys did. If you're over 6 feet you should have no problem hiding a Beretta. That said, the Glock 19 was the same 15 round 9mm and overall a better handgun. The Berettas are very good pistols. The bad rap they get in the military is due to people getting issued a 20 year old, gray M9... go figure they don't work so great, and the predictably poor results people have gotten over the years shooting people with FMJ 9mm rounds. The Berettas are well made, reliable and accurate
Just big and heavy for a 15 shot 9mm.
I was wondering the same thing. I have a beretta 96fs I'll be getting soon. I put it on layaway just because I liked it. I was considering if the pass ccw here trying it. If its too big figure my sp101 will fill the roll. I've seen a few people conceal them pretty good. So I figure I might try myself.


text:
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Eco Opulence continues the values of pearl cultivation. They use metals that are recycled and re-purposed in many of the designs. They do everything possible to lessen waste, reuse and recycle. Their fine jewelry makes a statement for the earth and its people. |


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Listen to the Show!
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Ringtones from Space Volume 1
Project Moonbase has made available its first release! Yes, our sonification team have captured some of our favourite alerts and alarms used aboard the Moonbase and made then into a set of PMB ringtones. If you enjoy the show and … Continue reading
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Tagged alert, analogue, arturia, comedy, electronic, exotica, intone, minibrute, minimalism, radiophonic, ringtone, ringtones, space, space age, synthesiser, UK
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Thu, Jun 5, 14 at 14:44
Ive been on the hunt for a living room chair and ottoman with clean lines and a modern. I've been eyeing the Alex and Martin lines at Mitchell Gold and Bob Williams. I recently had these priced out and including tax (I live in NC), the chair and ottoman would run $4,500. Although i'd like to stay below 3500 for the chair and ottoman, I'm not averse to paying up to 4500. Does anyone have suggestions for a similarly styled chair and ottoman that might run a bit less? |
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The Global Intelligence Files,
files released so far...
Index pages
by Date of Document
Our Partners
Al Akhbar - Lebanon
Al Masry Al Youm - Egypt
Asia Sentinel - Hong Kong
Bivol - Bulgaria
Carta Capital - Brazil
CIPER - Chile
Dawn Media - Pakistan
L'Espresso - Italy
La Repubblica - Italy
La Jornada - Mexico
La Nacion - Costa Rica
Malaysia Today - Malaysia
McClatchy - United States
Nawaat - Tunisia
NDR/ARD - Germany
Owni - France
Pagina 12 - Argentina
Philip Dorling - Fairfax media contributor - Australia
Plaza Publica - Guatemala
Publica - Brazil
Publico.es - Spain
Rolling Stone - United States
Russian Reporter - Russia
Ta Nea - Greece
Taraf - Turkey
The Hindu - India
The Yes Men - Bhopal Activists
Sunday Star-Times - New Zealand
Community resources
courage is contagious
The Global Intelligence Files
On Monday February 27th, 2012, WikiLeaks began publishing The Global Intelligence Files, over five million e-mails from the Texas headquartered "global intelligence" company Stratfor. The e-mails date between July 2004 and late December 2011. They reveal the inner workings of a company that fronts as an intelligence publisher, but provides confidential intelligence services to large corporations, such as Bhopal's Dow Chemical Co., Lockheed Martin, Northrop Grumman, Raytheon and government agencies, including the US Department of Homeland Security, the US Marines and the US Defence Intelligence Agency. The emails show Stratfor's web of informers, pay-off structure, payment laundering techniques and psychological methods.
Re: Meeting
Released on 2012-10-19 08:00 GMT
Email-ID | 1464878 |
Date | 2010-06-03 22:52:48 |
From | email@example.com |
To | firstname.lastname@example.com |
calls and have a (sometimes updated) ongoing list of correct calls that
we've done campaigns from before ... some of the marketing things are
better placed on a "non-logged-in" home page so that we aren't marketing
in that way to existing members, but you're on the right page in terms of
ideas. :-)
From: "Emre Dogru" <email@example.com>
To: "Analyst List" <firstname.lastname@example.com>
Sent: Thursday, June 3, 2010 3:49:26 PM
Subject: Re: Meeting
Could also add what we've correctly forecasted in the past and put some
random stuff on the homepage. The lady who interviewed George yesterday
asked me to list our previous forecasts that became true to put a small
box on the interview page.
Daniel Ben-Nun wrote:
Every time I hear you guys say the phrase "<insert name> reads STRATFOR"
I think to myself...wow, that phrase could make a great marketing
Just think of the bumper stickers you could make for our readers all
over the world...
Obama reads STRATFOR
Serbia reads STRATFOR
Putin reads STRATFOR
DavutoA:*lu reads STRATFOR
Turkey reads STRATFOR
Israel reads STRATFOR
US ARMY reads STRATFOR etc. etc.
This list goes on. I'm not sure we can use politicians' names, but
country names could work well too and all you have to do is offer them
on the website.
Sounds like a pretty inexpensive and catchy marketing campaign to me.
That's my two cents.
On 6/3/10 10:47 AM, George Friedman wrote:
Didn't accept the idea that the military is pro-israeli. Denied that he wanted an opportunity to break with israel. Nothing serious. But damn he reads us.
Sent via BlackBerry by AT&T
-----Original Message-----
From: Reva Bhalla <firstname.lastname@example.com>
Date: Thu, 3 Jun 2010 10:44:24
To: <firstname.lastname@example.com>; Analyst List<email@example.com>
Subject: Re: Meeting
what mistakes did he point out?
On Jun 3, 2010, at 10:43 AM, George Friedman wrote:
Just met with turkish foreign minister. One thing you should know.
He reads stratfor and knows what we say on turkey in detail. And
points out mistakes.
Just thought you should know. Now don't freeze up or anything.
Sent via BlackBerry by AT&T
Daniel Ben-Nun
Strategic Forecasting, Inc.
Emre Dogru
Cell: +90.532.465.7514
Fixed: +1.512.279.9468


text:
- 2-hour cruise on the San Diego Bay
- Boarding Cocktail
- Light hors d'oeuvres and dessert
- Hornblower signature cocktails and monthly drink specials (drinks available for purchase)
- Lively background music
- Sparkling San Diego views
Season is May 1-October 31, 2015
San Diego Captain Loves The Bay San Diego Captain Richard Goben is a 20+ year veteran at Hornblower.
Thank you for such a lovely sunset cruise last evening! The weather couldn't have been more perfect! The appetizers were delicious, and the ship itself was very attractive! We had such a nice time and thank you so much for making this available to us!
– Nancy D
Sights & Sips Happy Hour Cruise. I chose to take my boyfriend out on this cruise to kick off his birthday. His bday is in December, and in what other city could you plan to be on a boat out on the water that time of year? I love San Diego. We got lucky and had a gorgeous, clear, still evening. We made a beeline for the food! There turned out to be a lot more food than I expected. The menu rotates, but we tore up some baked brie, spinach dip, chicken skewers, cheese/fig crostini, a salmon thingie...it all went well with the several glasses of wine we enjoyed. We wandered around the two levels of the ship and spent most of our time up front sitting outside taking in the views of downtown, the Coronado bridge, and Coronado.
– Laura H.


text:
Gym Nedlands
Western Australia > Nedlands Directory > Health and Fitness > Nedlands Gym
Your search returned 4 Nedlands Gym listings
Nedlands Gym
Basic ListingsUwa Sport & Recreation Assoc.
Phone: (08) 6488 2286 Address: 35 Stirling Highway, Nedlands, WA | ReportGym in Nedlands
If you own a business in Nedlands and would like to have your business listed here then add your business to the guide. You can get a Classic Listing where you will be able to feature your business including a photo, opening hours, specials and more in our Nedlands Gym directory.Related terms: Nedlands Gymnasium
Gym in surrounding locations
Perth Gym Claremont Gym Osborne Park Gym East Perth Gym Cottesloe GymBrowse other businesses in Nedlands
Rogerseller - Perth, Western Australia
Phone: (08) 6389 1366 | Location: 153 Broadway, Nedlands, WA
Get your designer bathroom from Rogerseller in Perth. We offer elegent bathroom furniture from Italy that are sure to impress. Visit our showroom in Nedlands today!
Subiaco Ads
Phone: 0432 071 287 | Location: 16 Dalkeith Road, Nedlands, WA
Free Community Classified Advertising for Subiaco and Western Suburbs
Broadway Commercial Cleaning Service
Phone: (08) 9386 5622 | Location: 79 Carrington Street,, Nedlands, WA
Broadway Cleaning has provided superior quality cleaning service to Perth businesses since 1988. We strive to deliver high quality, consistent and cost effective cleaning services to all our customers with emphasis placed on environmental sustainability.
See the Gym main category for all Gym business listings.


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Select () or exclude () categories to narrow your recipe search.
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Find exactly what you're looking for with the web's most powerful recipe filtering tool.
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"I made this just as posted and we really enjoyed it. The next time I make it I'll add some sauted garlic and olive oil to the pasta before I add the veggie because the pasta needed alittle something to keep it from tasting bland.It was a quick and easy dish. It was ready to eat in about 20 mins.Thanks for posting it."
"Thanks for your help!I made this for a hard to shop for close friend's Christmas gift. He loved them! I also doubled everything and use the large "milk carton" size container of goldfish and it worked out fine. WARNING: If you don't want them eaten up quickly, eat them in the dark when you are alone! ;-)"
"I made these for my daughter's best friend's wedding shower. She love penguines and collects them. She was so thrilled and everyone else loved them too! Thank you for sharing the recipe and helping me add a special touch to her day. They are really fun to make too!"
"I'm not sure why this works so well but it all ways keeps my pork chops from being dried out. I put my pork or chicken (boneless or not)in very cold water and let it sit for about 5-10 minutes before I dredge and began to fry them.I keep the meat soaking in the water until I ready to cook them. I think it traps moisture in the meat. But like I sai..."
"I used your recipe as a starting place and by that I mean I jazzed it up a little. I added two garlic cloves(minced), a teaspoon of chili powder,and 1/2 teaspoon ground cumin. I also bought the hot Rotel tomatoes.... that's just the Tex-Mex cook coming out in me. So thanks for the recipe it was a big hit the party and it will used it again. :-)"
" This is a sure crowd pleaser. I have a recipe almost like this but you add 1/8 tsp nutmeg and 1/8 tsp ground pepper."
"This is my kind of salad!I served as the last salad of my salad dinner the other night and it blew everyone away. I also add crushed pineapple and my chocolate loving brother want chocolate sryup on his and that really made it taste like a banana split. Thanks :-)"


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The IgE-triggered release of mast cell mediators in response to antigen is thought to be the primary event in immediate hypersensitivity reactions such as systemic anaphylaxis. Although mast cells and basophils can be activated in vitro by non-IgE stimuli, it is not known whether these triggers lead to physiological changes in vivo. To investigate this possibility, we generated mice with a homozygous null mutation of the C epsilon gene. Such mice make no IgE, but produce other immunoglobulin isotypes normally. We report that despite the IgE deficiency, sensitized mutant mice become anaphylactic on antigen challenge and display tachycardia and pulmonary function changes similar to those seen in wild-type animals. These responses are accompanied by vascular leak, sharply elevated plasma histamine and rapid death. IgE-independent anaphylaxis does not depend on complement activation, but, as indicated in studies using genetically immunodeficient RAG-2- and SCID mice, does require a functional immune system. Such results clearly demonstrate that non-IgE pathways for hypersensitivity reactions exist in mice.
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Some Web applications written in PHP call a vulnerable glibc function, potentially opening the door to attacks
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Relief for botched Excel patches KB 2553154, 2726958 missing from January Patch Tuesday
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Microsoft elves applied a few band-aids, but a slew of December Black Tuesday patches didn't get fixed over the holidays
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Microsoft didn't fix the bug in Windows 8.1 within a 90-day deadline Google imposed
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text:
NEW YORK — "Barring something unforeseen," Rusney Castillo will play for the Red Sox at the major-league level this month, general manager Ben Cherington said Wednesday. Boston will first try to take advantage of as many minor-league games as it can to prepare Castillo for the bigs.
Castillo played his first game at the Double-A level Wednesday night, going 1-for-3 and playing five innings in center field for Portland in its 8-5 loss to Binghamton. Castillo lined out, flied out and reached on an infield single, eventually stealing third base and scoring.
He did not record a putout in the field.
Cherington said the center fielder will likely stick with the Sea Dogs for the entirety of their five-game first-round series against Binghamton in the Eastern League playoffs.
"What we want to do is try to maximize the number of at-bats he gets and sort of balance that with the transition back to playing, so maybe there will even be off-days mixed in," Cherington said. "It's been a while since he's had a lot of game activity. He needs at-bats."
Castillo played in his first two professional games for the Red Sox earlier this week in the Gulf Coast League. He's slated to play five innings in center field and lead off for Portland on Wednesday. The Red Sox will consider having Castillo play some kind of winter ball, though visa issues may make it difficult for him to play in the Dominican Republic. The Arizona Fall League is always an option, as well.
"He's working hard, attitude has been great, soaking stuff in," said Cherington. "We're more interested in watching him integrate into the daily routine and get comfortable with things we're asking him, and he's done that very quickly."
Twitter: @TimBritton