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New Pages!
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Simply Filling/Core - Weekly Core Chat: Feb. 1-Feb. 7View Full Version : Weekly Core Chat: Feb. 1-Feb. 7 Tejas 02-01-2010, 09:06 AM :carrot: New Pages! blessedwithsarah 02-01-2010, 09:56 AM Happy Monday and Happy FEBRUARY everyone! Wow, one month down already. Right back into month end at work. Never got back to post over the weekend. I did end up having to swim with the girls on Saturday -- it was fun. Since I needed to be in with them (they can't swim the length of the pool without a swim board or noodle), I had them going up and down the length of the pool -- I got a good workout kicking. They were beat after an hour. I did get back to the Y yesterday after church, then got dd to skating in the afternoon, then back to church to drop off snacks for the evening class. Did I mention I'm on the hospitality committee for the Sunday class they are running for 15 weeks? Next Sunday we have to do a dinner - originally we were told there would be 75, now its more like 40-50. The church is paying for the food and we are asking the attendees to bring salads, rolls and desserts. Vickie - so sorry to hear about your GFs sister. I have a freind at work that has been in the hospital since right after Christmas with stage 4 lung cancer. She has always been a smoker -- things are not good with her at all. Very sad. Nancy - driving on ice.....so glad that is far away for me! Angela -- good luck at the Drs today. And congrats on sugar free! Sandra - glad your hip is feeling better. Who would have thought a massage would fix it! I guess thats why there is theraputic massage, althought I always just figured it was mental therapy :) Slaon- is the walking video on Comcast on demand? I wonder if we have it as well -- I'm sure it all the same comcast. Well, I'm actually at work and need to get moving. BBL ontarget 02-01-2010, 11:00 AM Good morning. I'm over at the granddaughters waiting on them to wake up. We're going to see "Tooth Fairy" today. The girls are out of school due to UIL competitions. I can't figure out how to turn on their satellite TV--too many remotes. :lol: But I am able to use the computer, so I'm properly entertained. Paula, I'll bet you got a good workout in the pool. What are ya'll going to cook for the Sunday class? Down here it would probably be BBQ or spaghetti. I'm surprised not many are here yet this AM. Rhonda, thank you for the new pages, but where are you? I'm guessing you're working out. I am so proud of your dedication and accomplishments. You have definitely heard the click. My body is still sore from the adjustments. I shot a few arrows last night so I can do that. Thank goodness as we have a state championship this weekend. Guess I'll go do some surfing. Have a Magnificent Monday, Chickies. sloanie 02-01-2010, 02:03 PM Happy Monday everyone! We still have a lot of snow, but the high is supposed to be 46 later on today, so we should have some melting. Unless the roads freeze overnight, we will probably be back in school tomorrow. I did another walking video this morning then tackled the dishes and a huge pile of mail. I still may strip some wallpaper today after I get my lesson done for Bible study tonight. Sandra, have a good day with the girls. Sounds like a great time! Paula, the exercise video is On Demand. If you go to On Demand, then choose "Sports & Fitness", there are loads of choices. I have been doing the walking workouts by Leslie Sansone. They are easy, but at least I am moving. I may try some of the yoga videos as well. Let me know if you try some. Rhonda, thanks for the new pages. Hey to the rest of you chickies! aghiowa 02-01-2010, 02:58 PM Hi all! My dr appt went very well! I have only gained 3 1/2 pounds in the last month, which is just on target, and is all baby gaining and not me. :cheer: My doctor was pleased, and so am I. I will endeavor to keep up the good work. One bad thing is that I'm getting a pretty significant amount of swelling in my feet and ankles, which I didn't have with any of the girls. My varicose veins are really hurting too. I need to be wearing my compression hose every single day, but some days I just can't face them. Doctor also told me to spend at least 20 minutes in the middle of the day lying down or at least with my feet above heart level. Sigh. I don't like enforced rest. Could be worse though! Vickie, my thoughts and prayers are with you, your friend and her sister during this time. I just found out a friend from church who I've known all my life has terminal cancer and is not expected to live more than 3-5 months. I'm going to go be good and put my feet up now. Angela Tejas 02-01-2010, 03:36 PM Yes, Angela, get those feet up, up, up! Great news about the weight. I was running late this morning so I didn't write. I did weight training, some extra exercises, 20 minutes on the elliptical, and aquafit. Then, I met with the other trainer I think I mentioned. She runs a bootcamp, and she trains members of the Secret Service :yikes: I don't think I ever seen a woman with a body like hers. She is not a body builder, but there is not an ounce of fat on her that I can see. She can't be more than 4 1/2 feet tall and reminds me of a bull dog! So, long story short: I'm going to start working with her too, beginning Wednesday. I'm going back packing in late April and she is going to design a plan for me to get me in shape. (DH isn't going; he doesn't walk anywhere ! But, he has lost 3 pounds this week!) Sandra, I can't operate our TV. It's ridiculous, you have to be male or under 5years old to figure these things out! What happened to knobs and just 3 channels? Paula, good luck with the cooking! As Sandra asked, what's for dinner? Rhonda beach bum 02-01-2010, 06:56 PM Hi Ladies The temps are getting warmer [HEAT WAVE] as its 28%,so I guess I'll head out and get a new gas cap for my car and than go grocery shopping. Than this afternoon I will call my Accountant for an appointment to have my taxes done. I waiting for the 1040 or 1090 form. I thought by law that these forms are supposed to be delivered before 1/31???? Well now the car cap didn't work so now I have to take my car into the Toyota dealer and have it fixed.Hope it not an engine job as they are very expensive. Oh I got on the scale and I maintained at 172.and we have one more week to finish the challenge, don't think I will have a 4 lb loss by next week. Oh!! just have to try harder in Feb. Didn't get anything done today was on the phone for 2 hrs and than my DD was on Skype's for a while.Now I have double the work to get done tomorrow. PAULA-I can't believe that Feb is here, and Jan is gone. and its going to be 4 months tomorrow that I lost my Leo,but on the bright side Spring will be here shortly. SANDRA-The tooth fairy looks like a funny movies.Maybe one of my friends will go with me to see it.I just saw my DGC via skype's but than they were too busy watching TV to speak to Grandma.Had a busy morning,trying to find out whats happening to my car,read above. Yikes!! When it pours it really pours. SLOAN-Looks like you had a busy morning also.To bad the weather is not cooperating,TG we didn't get the snow here just the cold temps over this weekend. ANGELA-Congrats on your pregnancy and 3 1/2 lbs is not bad at all.I gained lots many many moons ago,but than they didn't know what they know today. RHONDA-Thanks for starting us up today,I have been lacking in any kind of exercising its no wonder why I maintained this week but it could have been a gain.so I'm happy it turned out ok. Going to start supper have a nice evening ontarget 02-01-2010, 08:33 PM We didn't get to see the movie. The posted time was incorrect. Instead we went to McDonald's and the girls played on the playground. Rhonda, where are you going packing? It amazes me how active you are. Tell Doyle congratulations on losing those 3 pounds. Maryann, the last of our paperwork arrived today so we'll be getting our taxes in order soon. Angela, did you get those tootsies up today? You do what the doctor says. We want you and baby healthy. Sloan, I'm subbing 6th grade reading tomorrow. Should be fun. That will be all my subbing this week due to massage and tournament. aghiowa 02-01-2010, 10:36 PM Sandra, yes, I put my feet up for about an hour this afternoon. I rested my eyes at the same time too! :lol: I actually laid on the couch and put my feet up on a beanbag at the end of the couch, so my feet were good and high. And they did feel better afterwards, I do have to admit. And tomorrow I will wear my dreaded compression hose. This is just all motivation to lose the weight after baby boy is born! Angela Tejas 02-01-2010, 11:44 PM Ok, I went to spinning class this evening, taught by Angie, the trainer I consulted. I made it through the whole hour, even though classes in Toronto were only 45 minutes. I'll be in the hot tub very soon, and then to bed. Next Monday I'm having a consultation at my home with a landscape architect who is a bird expert. He is going to tell me what to do in my yard to attract more birds. Sandra, it's the guy who writes that newsletter I sent you. I'll pass on what he says,but you know a lot already. I'm really excited about that. I never took the time in Toronto to really learn about the birds, nor did I feed them. Now, I have the time to both learn and feed! We're going to the rodeo tomorrow, did I tell you? I think I might have. It should be fun to see the cowboys kicked around a little. (I know, I know, it's almost a blood sport, but I admit to enjoying it!) I've been really good on the eating today, and I'm taking 1/2 glass of wine to the hot tub. Oh, DH tells me it was almost 4 pounds, not just 3. Good for him! Rhonda sloanie 02-02-2010, 12:14 AM School's out again tomorrow! We still have lots of snow on our driveway. DH has helped the kids get their vehicles to the bottom, and we have our brother in law's 4WD four wheeler to go up and down. They will all be gone to work/college classes tomorrow, so I'm on my own. I plan on doing some food prep tomorrow so DD and I have core stuff to eat. I also plan to do some exercise. I'm still procrastinating on that wallpaper, though. Have a cozy evening and sleep well, y'all!!! Tejas 02-02-2010, 09:59 AM Sloan, I've got wallpaper to get rid of and replace also. The colors in this house don't suit me at all. Sandra, I'm meeting friends I knew in high school and we're going to Guadalupe National Park, on the border of NM and Texas...near Carlsbad. I used to be very active, hiking, backpacking, camping, etc with my husband who died in 1986. Since then, I haven't done much. This will be trial by fire! I'm having steel cut oats and a banana for breakfast...yummy. Rhonda sloanie 02-02-2010, 12:01 PM Rhonda, I had oats, too. Mine were not steele cut, but I do like them. I removed some of the wall paper, but just the top came off, so now I have to use spray to get the backing to loosen. I should do that today, but I may not be able to convince myself to get started :D Things are melting around here, but there is still a lot of snow on the ground. The jury is still out about school tomorrow. I'll check in later. Have a great day, y'all :flow2: beach bum 02-02-2010, 12:02 PM Good Morning Ladies Today is GROUND HOG DAY and he saw his shadow so its going to be 6 more weeks until winter. Have a date with the washer & dryer today,but that's ok Now that I only have to wash my clothes its every other week so I can't complain. Was on the phone with one of my friends for 2 hrs.Could not believe the time when I got off. Going to look forward to my phone bill when it comes in. Have to go to Toyota dealer tomorrow as the engine light came on again even when I changed the gas cap.Have to have a computer reading done on the engine and see what wrong. I'm afraid of the out come,And the strange thing about it I had the car check out in Nov.having a oil change along with a oil filter and had it winterized. Hope it nothing. SANDRA-Sorry that you didn't get to the movies,that terrible when you were looking forward to seeing it.Hope the paper work come in my next Wednesday that when I have an appointment with HR Block. ANGELA-Sorry I missed you post about the the birth of your baby boy.I guess I was all consumed in my own life,I didn't know. Happy that you lost 3 lbs. RHONDA-Have a great time at the rodeo,I've never been to one only saw them on TV. Congrats to you DH losing 4 lbs,but than again men lose more than woman,you're doing great will all you exercise you look great. SLOAN-Can't believe all the snow that you had, saw the report on the weather channel. Have a great morning will try to get back later nancy237 02-02-2010, 01:30 PM Maryann.... I think Angela was just saying she gained 3 1/2 pounds this month and it was all baby. She hasn't delivered yet unless I missed something... Hope your car needs something minor & cheap LOL It isn't one that they recalled is it??? Our town has its own famous groundhog named Sir Walter Wally and he did not see his shadow today so I hope he is right... Paula... What dinner entree are you doing for the church dinner?? Sandra..Lucky girls that get to spend a day with Grandma!! Sloan..You get so much done in a day...Getting old Wallpaper off is a job isn't it ? When we moved into this money pit house our painter painted over the bathroom wallpaper. Now I need to get paint & paper off... Angela...Good for you for eating so healthy for you & baby... Do you like to read?? If you look forward to the book you might put those feet up more. (of course napping is even better!) Rhonda..You make me look forward to retirement..I want to work on photographing birds one day.... Do you have hummingbirds?? If so try to plant something they like too.. At my last house my neighbors and I competed on who could bride the birds with the best gourmet food.. We would spy & get the bird store clerk to help us "one up" the neighbor...If was a fun joke in the neighborhood. The rodeo sounds fun..You are so funny about the " blood sport " We have one near us I have always wanted to see. aghiowa 02-02-2010, 02:44 PM Yeah, no baby yet...he's due in April. I'm not ready for him yet!! :lol: It snowed again last night...I'm getting a little tired of all this white stuff...I'm ready for some green. Time to put the groceries away. Angela sloanie 02-02-2010, 06:50 PM NO SCHOOL again tomorrow!! At least the snow on our drive melted enough for us to drive up and down. I was not as productive as I had planned. I did get the utensil drawer in the kitchen cleaned and reorganized. DH had an accident with the coffee this morning and coffee filled the drawer, so I didn't have much choice. I guess tomorrow the wallpaper will be job #1. I also wanted to re-organize the laundry room, but that may have to wait. Maryann, the phone bill might be high, but you can't put a price on friendship. Also, good luck with the car :wizard: Nancy, stripping painted wallpaper does not sound like fun. Maybe you could use one of those tools that pierce the paper then use diluted fabric softener to loosen the paper. If I were you, I think I would procrastinate and hope the future buyer does not notice :yes: Angela, how are those feet today? Hey to the rest of you chickies!! Tejas 02-02-2010, 11:03 PM Do you think that Alligator meat is Core? I hope so, I had some today at the rodeo and livestock show. It was a sausage, so it was high fat, but I didn't eat the whole thing. I just had to try it. So, in the last few weeks I've had rabbit, snake and alligator. Next thing you know I'll be eating the heads off of live chickens. I know they're Core! The rodeo was fun. The bulls and the broncos won! Nancy, I haven't seen any hummingbirds. Sandra's got them all in her yard. But, I'm going to get some of them to come here. At least, that's my plan. Maryann, good luck with the car. DH and I spent a small fortune keeping one going that we should have gotten rid of, and eventually we did. I've got a 7AM appointment with Torture Todd tomorrow. Then DH and I are going to meet his daughter and grands and go on a big adventure to Ikea. Have a great night. nancy237 02-02-2010, 11:27 PM Torture Todd:rofl: beach bum 02-03-2010, 11:12 AM Good Morning Ladies:) Its Wednesday and I had to take the garage and the car clear off with the snow that fell last night and now this morning. Hope it stops as I have an appointment with the Toyota dealer this afternoon. Last night I decided to buy the Camel wing & sofa slipcovers, its going to shipped to the store and if I don't like what I see I can cancel them on the spot.Other wise nothing new. NANCY-Thanks I wasn't sure,as I haven't been on the board that often.The year of the cars being recalled are the 2007 mine is a 2002 SLOAN-I should have used my cell phone as I have 732 anytime and over 900 roll over.Thanks for the little wizard hope he bring me luck. RHONDA-You ate Alligator Meat.Now I heard of everything,and don't tell me it taste like chicken:D Like to keep this car as it a very comfortable and affordable car to take care of. Funny thing I just had it winterized along with a oil change and filter done this Nov'09,so hopefully it should be something miner. Have a nice morning,I'll be back later. aghiowa 02-03-2010, 12:47 PM Hi everyone! Hee hee, Rhonda, do you call him Torture Todd to his face? Sloanie, I kind of like that kind of cleaning...where you're FORCED to do something you wouldn't normally do that often - like cleaning out a silverware drawer. :) I was just looking at mine the other day and thinking it could use a good clean. Guess I have to get the kids to spill some milk in there or something. :lol: Alligator meat eh? Now I'm curious...DID it taste like chicken? My feet are fine. The compression hose really do help, even if it feels like it takes most of my day's energy to get them on in the morning. I tried some sugar-free candy yesterday. Blech. I think I'll stick to fruit for my sweet tooth. Angela blessedwithsarah 02-03-2010, 01:25 PM Hi everyone. Not much exciting going on here. I'm having a good week on plan. I've been sticking to my exercise routine, but not sure if I'll be able to go this weekend. I have a cyst being removed from the back of my leg tomorrow -- just an in the office thing, but I'll have stiches. Hopefully I'll be able to do the treadmill at least. So, I took off from work tomorrow and will be working from home on Friday. The church dinner is now for 50-60. I'm making 3 large pans of baked ziti. There will also be sausage, peppers and onion; baked chicken; rice pilaf; corn; rolls; salads and desserts. Its going to be a busy Sunday. The dinner is from 5-6, before the class. We also need to have the break snacks for the class as well. We decided thats when it will be dessert. I just hope there is enough food. I was told how much I need to make - we figured each pan would give 24 servings. Rhonda I would think alagator meat is core -- its a lean meat. Never had that, I've had moose, venison and bear. Have a good day everyone! ontarget 02-03-2010, 05:16 PM Sounds like everyone is busy. We are, too. I went for another massage this AM. Next week I'm getting one on my feet only; however, I may add my hands to the mix. I'm feeling wonderful! Sloan, will you have to makeup all those days missed, or will the state excuse part of them? Sounds like you're getting quite a bit done even if you did take some time off. That's funny about dh doing a coffee number on the drawer. Sometimes it takes a little nudge to get us going, doesn't it? Rhonda, "Torture Todd"? Does he know about the other trainer yet? He may really really put you through some paces when he finds out about her. (Just kidding) Hmmmmmmmm........what about armadillo? (me neither) Angela and Maryann, I think alligator tastes more like beef than chicken. I had some at Pappadeaux's recently. I like it fried more than grilled--but I like everything fried. Maybe that's why I'm as large as I am. Paula, I've had moose, venison, and bear, too. Moose was my favorite. How about you? Our excitement is building. Texas State Indoor Championship is this weekend. Life is good. sloanie 02-03-2010, 06:42 PM You chicks won't believe what happened last night as a follow up to the "coffee flood". DS was helping me by cutting back some shelving in my laundry room so I could open the door to a cabinet that DH hung this summer, and the shelf fell. It was about 6 feet long and was loaded. On the way down, it broke the small shelf that was over the washer holding my laundry soap. I'm sure you can guess what I've been doing today. I took everything out and I painted and started papering a couple of the walls in the laundry room. I had to move the washer by myself, and boy was it heavy! This weekend, I will move the dryer and upright freezer to paper and paint behind them. I will also make a new curtain and buy a free standing shelf to replace the storage space that was provided by the shelf that fell. Right now I am so tired, I can hardly move. Sandra, we have 13 snow days in our calendar that don't have to be made up. So far, I think we have used 7 or 8. I'm glad your massages are helping. How much do you and Curtis train before a competition? Paula, hope everything goes well with your leg. Let us know how it goes. Maryann, I was thinking about your cell when you mentioned how long you talked. I'm glad you thought of it, so next time you can use it instead. Angela, I'm glad your legs are better. Do you put the stockings on before you get up? If you do that, your legs will be at their smallest and it may be easier. I hope you are all having a great evening. I'll try to check in later if I have not passed out! nancy237 02-03-2010, 06:58 PM Sloan... You have been busy cleaning up messes... I hate that when I have cleaning to do and end up cleaning up an extra mess. Just found out that my son got accepted in the college that was his first choice . School has always been a challenge for him with his ADD so it is very exciting for him to get accepted where he really wants to go. Tejas 02-03-2010, 07:29 PM Hi Everybody: Well, unlike Sandra, I did think that alligator tasted like chicken, and it was very sweet. Nope, I've never had armadillo. Let's see, in addition to the usual beef, poultry, fish and pork, I've had: snake, rabbit, alligator, venison, buffalo and bear. I've also eaten "rocky mountain oysters" (ahem) and adrenal glands (I've forgotten the fancy name). I've never eaten grasshoppers, but my great niece tells me that she is a member of the "I eat bugs" club. She's all of 5 years old. Torture Todd: I told him that I call him that behind his back. He puffed up and said "Well, I'm proud of that!" When he told me today that his forearms were hurting from his workout, I said "Don't whine to me about it!" and laughed. He said he deserved that reply. No, he doesn't know about the other trainer, but I think he'd be proud of me for doing more. Sloan, what adventures you are having. I wouldn't want to be cleaning all those messes. But, at least it will all be done. Nancy, that is great news about your son. Congrats! Paula! That's a lot of cooking. I hope you don't have to stand up much. I'm off to evening aquafit...I survived Ikea, barely! Rhonda ontarget 02-03-2010, 09:16 PM Sloan, I'll bet you're ready for an uneventful day. You're getting a lot of deep cleaning done. I really really need to get motivated to do the same; however, here I sit. Hmmmmmmmm......how long do we train before a competition? That varies. We try not to overtrain and to keep it fun. Today I've popped a few balloons and shot a few ends at 20 yds, plus a few at 10. I have probably shot for about an hour total. Curtis and I alternate so we're not shooting continually. We shoot 3 arrows at a time each. Nancy, :encore: for ds for getting in to the college of his choice. Rhonda, I really thought Todd would be proud of you. You've really eaten a lot of different foods. I haven't eaten armadillo either. I was really kidding about that. That's cute about your great niece eating bugs. :lol: sloanie 02-03-2010, 11:03 PM Sandra, I am really looking forward to an uneventful day. We are back to school tomorrow, so it could go either way. One thing that might be a problem is that we will only be there two days before the weekend. I foresee some resistance to work, and quite frankly, I hate to start any kind of complicated lesson then only have two days before the weekend to work on it. All this talk about eating unusual meats has made me think about the unusual types of meat that I have eaten. I'm not near as adventurous as you chicks. I have had buffalo, squirrel, and goat in addition to the normal stuff. Rhonda, I am particularly intrigued by your adventurous eating. When I grow up, I want to be just like you :love: I'm going to take a long hot shower with some home made coffee scrub, slather myself with warm vanilla sugar lotion, then hop into bed. Nighty, night chicks! Tejas 02-04-2010, 01:07 AM Squirrel: I've never had that although a lot of people here in the Lone Star State probably have. I ate beef tongue once in Mexico, but that's not too unusal I suppose. Goat, or "cabrito" in Spanish is common here; I've just never had it. I'll have to try that. I've been very low calorie today. I'll let you know if it paid off. I went to aquafit and there were so many people that we managed to get the pool level up so high that the water splashed up over the sides. We like a bunch of school kids playing in the pool. Have a great night! Rhonda ps: I made DH some chocolate chip cookies and ate only one! Vickie 02-04-2010, 08:24 AM Good Morning Chicks! I apologize for not being around. My life keeps getting in the way. I've been spending much time trying to support my GF. I know you are all well since I've been reading. I'll be back to post individually as soon as I can. blessedwithsarah 02-04-2010, 09:55 AM Hi everyone, just killing time before my appt this morning. To add to the meat discussion, I forgot to add wild duck and goose (DH likes to hunt water fowel). Personally I loved the bear - we had bear stew way up north in Maine. The camp we had dinner at had a problem with one bear coming into the grounds, they relocated him twice. The third time he was dinner! Slaon, how long will the school year go? Here they figure in 5 snow days and that brings us to the end of June. Since we've had no cancellations, Its looking like it will end mid June. Vickie, HUGS to you and your GF. you're a good friend to her. Sandra, good luck on the training. Nancy, congrats to your son! Well, go to get laundry swapped. BBL aghiowa 02-04-2010, 11:12 AM Morning ladies! I thought I'd share a nsv...last night I was feeling just kind of down and really fighting wanting to go out and eat cookies, chips, anything I wanted. But I sat myself down and realized that I didn't really want that stuff in particular, just salty and sweet together. So I made myself a snack of pretzels and raisins, and had that instead. :cheer: I know they aren't Core, but they're better than what I would have eaten! My oldest dd (11) is complaining of a stomachache this morning, so we shall see if she makes it through the day at school. I know a stomach bug is going around. Hrm... Vickie, we miss you but know you are doing a great service for you friend. Hang in there! I think the most exotic meat I've eaten is duck! :lol: I'm not so adventurous an eater. Have a great day all! Angela beach bum 02-04-2010, 11:15 AM Good Morning Ladies:) Waiting for the guy to deliver my area rugs and than this evening I'm going our with my new friends to another restaurant for dinner. Gee!! with all this eating out I'm going to become a house. I decided that after my next W-I on Monday I'm going to go on the low carbing for a couple of weeks to get all the simple carbs out of my system.. I'm eating to many breads and must stop to get back back to the 160's. -Went to the Toyota dealer and I had to have a new air/fuel injector replaced and than the guy told me take it looks like the battery has to be replaced also as the record indicate that the last battery was put in 2005. $403.08 dollars later. I got home and looked at my records and found that Leo replaced it in 2007. They saw me coming an got me!!! Really I don't know,my BIL called and he told me a battery could go in 3 years.Yes I have been sleeping better and I haven't taken a pill since the 2, I took last week. SANDRA-Thanks for explaining alligator meat. Isn't it tough,or do that marinate it for a softer meat. I heard of deer,moose and buffalo,but I near heard of alligator it must be a specialty. SLOAN-Oh Gee!! TG your weren't hurt. when the shelve fell down.Normally I don't talk that long on the phone and I was surprised being that long on it. Use my cell for long distance,when calling NY or Fla. NANCY-That was great news about your son,now that's a load of your mind. My DS just started school for computer repairing. With a guaranty that he will have a job placement after he finishes. RHONDA-You a real gourmet having wild game. I had venison once and will never eat Bambi again. PAULA=BEAR how do you girls get used to eating wild animals. I like to eat poultry,beef,pork and fish. I had ground buffalo,and made burgers with them. VICKIE-Take you time back,I think taking care & supporting your GF is wonderful. I wouldn't know what to do without mine. Have a great morning ontarget 02-04-2010, 12:10 PM Maryann, the grilled alligator I had was tough. The fried alligator was tender. (Both were alligator tail.) Angela, that's a fantastic NSV. Congratulations, my friend. Back to exotic meats--I guess the most exotic I've had is mountain lion. Living in Montana opened a whole new world for me. I attended several Hunters' Banquets where we shared all sorts of different goodies. I felt especially good about sharing the moose that I had harvested myself. It was lean and tender and made the most delicious roasts I've ever eaten. And did I mention I think game counts pointwise like chicken? Sloan, I hear ya on not starting anything new these 2 days. I hope your day is uneventful and all you want it to be. I have already shot a few ends of arrows this AM. I feel better about my shooting than I have in several weeks. Curtis is feeling good about his as well. Have a great day, everyone. I'll be back later this evening to see how you're all doing. ontarget 02-04-2010, 12:13 PM Rhonda, only one cookie! You continue to amaze me. Way to go, Cuz! Vickie, we know you're here with us in spirit--and you we're there with you in spirit, also. :hug: Tejas 02-04-2010, 04:54 PM OH, yes, duck and goose...forgot those. But, I've never had mountain lion. You're the :queen: Sandra! So, let me tell you this food story. I was once troubled by continuing nightmares about lobsters attacking me. No joke! So, one day at lunch, I said to myself "that's it" and I went out and had lobster for lunch all the time saying "I eat you, not you eat me!" And, I never had such a dream again. At spinning class, my heart rate monitor said I spun off 1002 calories. Is that even possible?! Well, I worked hard and the class was an hour long. Maryann, don't sweat the car stuff. Batteries can go quickly, especially in cold climates. It sounds like you have a plan though about the food, so good luck. I can't believe that my weight moves off soooooo slowly. It takes a lot of determination to keep it going, but I AM determined. Angela, thanks for the raisins and pretzels idea...sounds like a good one. I'm doing paper filing and paying bills. What a drag!!! Rhonda ontarget 02-04-2010, 05:35 PM Rhonda, I don't know about my being :queen:. Sounds to me like we've all had some exotic foods. What kind of snake did you have? How was it cooked? I think that's pretty :queen:ish there. You may not be losing much right now, but your body is definitely toning up and you're looking great. Just keep on keepin' on and you'll soon be where you want to be. I like how you conquered your lobster mares. We just found out one of Curtis' uncles has passed away and are waiting to hear about the arrangements. He'd been in poor health quite a while but this his passing is still a surprise. Vickie 02-04-2010, 05:39 PM I'm working on taxes. Harumph. ontarget 02-04-2010, 05:51 PM Vickie, you deserve another :hug: blessedwithsarah 02-04-2010, 05:51 PM Rhonda, I had a laugh thinking of your dream. I've been eating lobster all my life -- my Dad LOVED it and we always had it now and again growing up as treat. Lobstah and steamahs. YUM. I did bills today and some work. The appt went well, the surgeon was a hoot! I have 5 stitches and I can now feel my leg, but its weird that the incision doesn't hurt. I was expecting it to. I did find out I have a hernia on my abdomin that I'll need to go to the day surgery center to have fixed. I thought it was a lipoma (fat blob) but the Dr today said not likely, most likely a hernia. Well, I'll let my leg heal then deal with that later. Had a nice surprize, our neighbor has a BBQ catering service. He brought by dinner -- bbq pulled pork, beans and pasta salad. Not exactly core, but Its cooked and I'll have a small amount. Have a good night. nancy237 02-04-2010, 09:32 PM Rhonda that is the greatest story about the lobster dream..I love it. You need a T Shirt or apron now with a lobster on it.. I am impressed with all the wild things everyone has eaten. I would try all those but all I have had is rabbit that I can think of. Oh I did fix duck this Thanksgiving to surprise my son because he shot his first duck this fall. Our town has a bug fest every year that I want to go to that serves cooked bugs. I would try most anything except raw fish..the thought makes me gag I spent the afternoon with my cousin. We were going to clean out her closet and I was going to help her send her late husbands clothes to charity. She decided that she was not up to the task so we just spent the afternoon shopping, eating and having coffee.. :cofdate: Paula...Take it easy on your leg..I am glad things went well. When will your hernia surgery be?? Angela..I am slow today..What is nsv??? Hope your daughter feels better.. ontarget 02-04-2010, 11:57 PM Ouch, Paula! Take it easy and don't overdo anything. Nancy, you're a hoot. Be sure to tell us what bugs you eat. There used to be an upscale grocery in Ft. Worth that had chocolate-covered ants. I never ate any. aghiowa 02-05-2010, 12:58 AM Oh sorry Nancy. NSV is a non-scale victory, meaning something to be proud of that isn't necessarily attached to the number on the scale. :) I actually have a blister on my finger tonight from folding 100 origami paper cranes. And why did I fold 100 paper cranes? Well, because Monday is the 100th day of school, of course! :) My youngest dd needs to bring 100 things to school tomorrow for their 100th day celebration, and she thought that'd be cool. Ow! But they are very pretty, and probably no one else will have the same. Night all. Hope I dream of lobster, because it sounds delicious right now. One of my crazy pregnancy dreams last night was all about politics. Bleh! Who wants to dream politics? Angela sloanie 02-05-2010, 08:39 AM Mornin' chicks, I need some prayer warriors. My dad is having a biopsy on an enlarged gland in his neck today. After going over all of the details, I'm pretty sure the docs think he has lymphoma. I will be at the hospital today with him (and my mom). Please pray that I will stay strong. I find myself being very tearful this morning, and although I know that is perfectly normal, I don't want to break down in front of my parents. I will reserve that for when a definitive diagnosis is made. I want to speak to each of you about your posts (they are so cute), but I have to get ready. I'll check in later and let y'all know what's going on. blessedwithsarah 02-05-2010, 09:01 AM Angela -- I got off easy. DD is bringing 100 goldfish! (the crackers) Tejas 02-05-2010, 09:06 AM We're all here, praying for you to have the strength you want, Sloan! :grouphug: Rhonda beach bum 02-05-2010, 11:16 AM Good Morning Ladies:) Another day of waiting,had a wonderful time with my new friends at the 99 restaurant. Had sirloin tips & chicken tenders plate with French Fries.The others had a better choice with fish. Will I ever learn,going to try the SB Phase 1 for a week or two and see if the numbers on the scale will go down. Called my tax man this morning as the stupid forms that Aetna send me for the state of Massachusetts Health Care. I don't need their health care I have my own. The receptionist told me that he will call me back after 3. SANDRA-The tails are are different story I was thinking around the belly of the gator. That should be tender. RHONDA-Thanks is a funny story,my Grandson loves lobsters and get mad when anyone what to eat them. I brought him a toy lobster in a glass glob that moves when he turns the key on the bottom.All these jobs that Leo had are now on my shoulders, like cars,taxes,bbq grills,fixing things that get broken, all are scary to me.One of the choir members told me that they take advantage of woman. Have to look for a reliable handy man to hire now that Leo is gone. PAULA-Sending your lots of hugs:hug: for your leg & now your hernia. Hope all will well,sending prayers your way. I love BBQ pulled Pork,they have a pub here in town that has it in a bread bowl and its it yummy. NANCY-You are a good cousin,my sister did they same for me in Nov but now I have odds & ends to bring Leo's suits to the local center. The shirts, tee shirts, pants & jackets are going out to the big brothers & big sister this Tuesday. SLOAN-Prayers & good thoughts are on the way.Hope you dad has the strength that he needs.:hug: Have a great morning,see you guys later. Tejas 02-05-2010, 01:34 PM Maryann: there is no doubt that women, in general, and men who don't much about cars, get taken advantage of. It would be very helpful to have a handyman/woman. Everybody needs one of those! aghiowa 02-05-2010, 02:11 PM Ha ha Paula...100 goldfish crackers does sound easier. :D That reminds me - yesterday I told a dd and a little boy in dd's class that she was bringing 100 puppies. You should have seen the look on their faces! :lol: Angela nancy237 02-05-2010, 02:38 PM I remember those 100 day outfits. Mine were suppose to wear theirs. One year my son glued 100 stamps (not postage) to a shirt, and another year we glued 100 feathers to a shirt. Hot glue guns are a lifesaver!! SLOAN... praying for your parents and you today... So sorry you have to face this today... Maybe the news will be good news.. sloanie 02-06-2010, 12:06 AM Hey chicks, I left my parents' house at around 7pm then had errands to run, so I'm just now getting home. We will not have any test results until next Tuesday or Wednesday. I spoke to the doctor after the biopsy and asked if he thought the biopsy would come back lymphoma. He said that he was sure that it was, but the path report would give us more info. My dad cannot see an onchologist until the pathology report is back, so we wait. He knows that the doctor suspects lymphoma, but he is still hoping that the path will be negative. Of course, we too hope that the path report will be negative, but underneath I think we all are preparing for the worst. Rhonda, Maryann, and Nancy, thank you for the prayers. I was comforted all day knowing that you all had read my post and were praying. I was able to keep it together and speak frankly when I needed to. Hope you all have a great night! TTFN Tejas 02-06-2010, 12:46 AM Thanks for writing tonight, Sloan, to let us know how it's going. It will no doubt seem like a long wait for the report. Rhonda Vickie 02-06-2010, 01:51 AM Oh Sloan....I'm praying for you and your family. sloanie 02-06-2010, 10:52 AM Mornin' chicks. I got up at 5am when DH left for work. I've been painting and finishing wallpaper in the laundry room. I'm also listening to "The Lost Symbol" while I work. All of this is keeping me and my mind busy, so that's good. Thanks again for your prayers. I can feel them. I just stopped to drink a cup of coffee, so I need to get back to it. I'll check in later. Good luck at the competition today, Sandra! beach bum 02-06-2010, 01:42 PM Good Morning Ladies:) NO SNOW for me, its going to be snow showers and up that me as it going to melt will all the salt water & air around us. I'm going to walmart to pick up some things I need.and than will be back again for the showers start. OUR friend send us a CD that about losing our love one but they are not too far from us. The music is on the classical/church music side but the words are powerful & beautiful very effective. I cried along with my new friend though the whole thing and now I fine and my energy came back to me. RHONDA-I'm learning that fast and must keep on my guard.That's good that I have BIL's to ask. SLOAN-Remember we are always here for you. I know the waiting is the hard part not knowing. I think to this day Leo would have been alive if they didn't change the meds and that stop because of the sides effects.But its water under the bridge and I don't have the proof. LJ=Congrats on your 9.2 lbs lost.:carrot:I met JEAN NIDETCH in the early 1970's when I first worked for WW.She was a lovely woman,and had the right intentions for weight loss but the new owner of WW left it astray. To them it only a money making company,especially the people in the top offices.I quit after she sold the company.Rules for the leaders & receptionist went down hill after she left. Have a nice weekend Tejas 02-06-2010, 02:17 PM 9.2 pounds in two weeks?! I so envious, I'm green! sloanie 02-06-2010, 08:41 PM Hi Chicks! I finished painting and papering the laundry room, made the curtain, shopped for storage bins, and organized the room. DH will hang the curtain rod for me tonight, and I will be finished. I took a before picture and will take an after picture so I can post them. I wish I could stay and chat, but I've got lots to do. Have a good night everyone! aghiowa 02-06-2010, 09:13 PM Hi all! I am still on my no-sugar bandwagon. It's getting easier now. Dh brought home some Cherry Crush soda, and I had one taste and gave him the rest. It tasted soooo strong, it was almost like cough syrup! :lol: Dh assures me it doesn't taste like that to him, but then again, he adds sugar to almost every beverage he has, so, what does he know? I'm heading upstairs now to read books in bed with my girls. I'm tired today...haven't been sleeping well. Dh snores, and I am a very light sleeper even when not in 3rd trimester pregnancy, so it's a bad combination. Oh well, pretty soon I'll be up at all hours feeding a little guy anyway, so... Night all! Angela Tejas 02-06-2010, 11:26 PM Good night all. I went spinning, ran errands, tried to eat well, and now I have a sinus headache. I've taken some medication and am headed to bed. Angela, have you tried a white noise generator? Might work??? Rhonda sloanie 02-07-2010, 08:26 AM Angela, my DH snores, too. We have been married for 27 years, and I have been listening to him snore for the entire marriage. We have a "white noise generator", and it really helps. Also, I read about a woman whose husband snorred (sp?), and she said something that really changed my thinking. She said she thanked God for her husband's snorring because that meant he was beside her, and he was getting the rest he needed so he could take care of his family :goodvibes. Tejas 02-07-2010, 10:03 AM I crossed a threshold this morning. Nine months ago, I weighed 202 pounds. As you know, I've been losing weight, but I've been stuck. I have been right around 180 for weeks, never breaking through. Well, this morning, the scale read 179.4 :woohoo: Now, the next 10 pounds are going to go off a lot more quickly than the last 10! Sloan, you're really making progress on your house. Good for you. Rhonda aghiowa 02-07-2010, 03:34 PM Awesome Rhonda! I'm so proud of you! We run a fan all night long for white noise..otherwise I wouldn't sleep at all! But last night I slept a lot better...I went to bed at 9:30 and fell asleep before dh did. That really helps. I like the sentiment of being grateful in a way for the snoring - it's just hard to feel that at 3 am sometimes. :) Angela sloanie 02-07-2010, 09:38 PM Hey chicks, DH is finally hanging the last of the light fixtures, then we will call the dry wall guy. I sorted and boxed up all of the tools we have been using so we could start moving them out to the garage. We also worked in the kids bathroom upstairs and decided to do some tile work in there. I was thinking about this remodeling adventure today and realized we have been living in this mess for nine months. I told the fam we really need to pour it on, 'cause I'm probably about to be very busy with my dad and whatever medical treatments he will need. Rhonda, way to go on the loss! You have been working so hard :lifter:. It's about time for the weight to start coming off again. Angela, glad you had a better night. I am fighting a cold, so I slept propped up on the couch last night :dz: Maryann, the CD sounds like it would come in handy when you need a good cry. It was nice of your friend to send it to you. Remodeling is over for the day, and we are watching the Super Bowl (mostly for the commercials). We had nachos for dinner, oh well! TTFN nancy237 02-07-2010, 11:24 PM I have had a 24 hour eating spell caused by stress. I really need to get back on track. Angela...I have been sleeping in the living room because of DH's snoring. Haven't reached the saintly attitude of being thankful for it:devil: Tejas 02-07-2010, 11:54 PM I'm not thankful for it either! But, I get the point. Of course, if DH has sleep apena, he needs to get to a doctor. But, if he's like the one I know, he won't! I enjoyed the game, watching the effort of the players and coaches. I didn't stick to any diet tonight either, but I didn't overdo it either. It helps to have a cold and not much taste sensation. Thanks for the congrats! Night all! Rhonda aghiowa 02-08-2010, 12:13 AM I'm pretty sure dh does have sleep apnea actually. I notice him several times a night stopping breathing for at least 10-20 seconds. It's very strange. But yeah, getting him to admit he has a problem AND that he has to do something about it is quite difficult. :) I did not eat well tonight either. In fact, dh brought home some of those little gem chocolate donut things, which are my absolutely downfall, and I had several. Too bad I didn't really enjoy them. I will eat well again tomorrow though. Night! Angela vBulletin® v3.6.7, Copyright ©2000-2015, Jelsoft Enterprises Ltd.
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Father's Day Gifts - Unique Gifts - Media
Gift Buzz
This is the year to treat Dad to a gift he won't soon forget. We all know dads can be tricky bunch to shop for. But Gifts.com is here to help. Behold, the Top 10 Father's Day Gifts. Read More »
According to the Gifts.com survey we did, the top most-asked-for gifts included electronics, video games and entertainment. So our Gift Gurus got on the case, tracking down the best for media gifts for men, including GPSs, Kindle, books, iPads... Read More »
I'm singing in the rain, but only in my imagination. My rain boots and trench coat are gathering dust, since we're in a drought in Los Angeles. So I'm suffering from rainy day envy every time I hear about a nice soaking received in other... Read More »
Top o' the morn'! It's almost St. Patrick's Day. Maybe you're taking March 17 off of school or work to get an early start in pubs with names like Molly Malone's, O'Toole's and Patsy's. Kilts and Celtic bands will abound, as will parades overflowin... Read More »

subset: commoncrawl


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EPS viewer
Very good
Full user review
"Slow and Blurry with unwanted extras"
EPS viewer installed quickly.
EPS viewer asks to install a toolbar for your web browser. If you say no it still tries to install the toolbar. Luckily Google Chrome blocked it. Once EPS viewer is installed it opens eps files slowly (~1 minute each) and the files appear blurry irrespective of how they appear on other viewers.
1) Attempts to install unwanted toolbar, even if you decline.
Figured out how to unblurr EPS files. You have to increase the width/height. This does not change your zoom range, but makes the image sharper with increasing width/height. I am using a height of 2200 to mostly unblurr the EPS files. With this in mind I'd increase the rating to 3 or 4 stars since it now accomplishes the desired task.
2) Opens EPS files slowly.
3) EPS files appear blurry.
Updated on Oct 26, 2011


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Settled in 1881 by German Catholics, this town was originally named Marienfeld. It is the Martin County seat and was organized in 1884. The town's name changed in 1890 to honor Abraham Lincoln's Secretary of War Edwin M. Stanton.
The Old Martin County Jail can be viewed by appointment. Call 432/756-2231 to schedule. 209 North Saint Peter.


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Branden Albert has, at least through training camp, been everything the Dolphins hoped he would be. Read More
The OTAs end this week. The rookies have survived their first crash course in the NFL. The veterans on offense are learning a new system and those on defense are trying to solve last season's problems. Read More
Here's a quick look at all of the impending free agents for the Miami Dolphins for the 2014 offseason. Read More
The Dolphins wasted no time. They found their left tackle. The most glaring need on this football team has reportedly been filled. Read More
Here is a list of select Defensive Lineman who are slated to become unrestricted free agents at the start of the new league year on Tuesday at 4pm. Read More
This was an important first step. Placing a franchise tag on Brent Grimes wouldn't have been the desired result. Read More
Speaking to Dolphins.com, ESPN NFL Insider John Clayton and NFL Network Insider Albert Breer gave their takes on what the offseason could hold in store for the Miami Dolphins. Read More
Plenty to talk about on the Tuesday after the Sunday that gave the Dolphins real hope heading into the final six games of the season. Read More
Run the ball effectively. Stop the run with consistency. When you break down the Dolphins season, these two basic fundamentals are in some fashion at the center of every one of the five losses Read More
Defensive end Olivier Vernon discusses the reason behind his early success in 2013. Read More


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Worldview & Culture
Scenes from the Life of Christ
Music by Tom Howard
This recording of original chamber orchestra pieces is a survey of musical landscapes through selected biblical accounts. For composer Tom Howard, the music emerged after meditating on the Scriptures, where the emotional impact of each passage inspired themes, melodies, and … Learn More
Christless Christianity: The Alternative Gospel of the American Church
Book by Michael Horton
Is it possible that we have left Christ out of Christianity? Are the faith and practice of American Christians today more American than Christian? Have we allowed the church to be taken captive to the prevailing culture? These are the … Learn More
Atheism Remix: A Christian Confronts the New Atheists
Book by Albert Mohler
A leading Christian intellectual explores the newest strain of atheism, its foremost thinkers, the cultural conditions that have bred it, and how Christians should respond. Something has changed in American culture. What for years was a little-regarded belief system—atheism—has now … Learn More
Teaching Series by R.C. Sproul
In today's society, we are told that homosexuality is a legitimate alternative lifestyle. Confusion still abounds, even in the church, about the nature of homosexuality. Rather than look to our own wisdom for a definition, perhaps we should ask, what … Learn More
Also available in one other format -
A Thousand Voices
Music by J. Marty Cope
This CD features J. Marty Cope on one of the world's largest pipe organs, performing arrangements of hymns and other sacred music. Accompanied by Tim Zimmerman and the King's Brass, this recording is excellent for private and family worship. Total … Learn More
Apologetics of the Early Church
Teaching Series by R.C. Sproul
In Apologetics of the Early Church, Dr. R.C. Sproul addresses the attacks that were leveled at the church in its first four hundred years, and he explores how Justin Martyr, Augustine, and other early church apologists answered the charges of … Learn More
Also available in one other format -
Teaching Series by R.C. Sproul
Six 30-Minute Messages. "Like no other contemporary issue, abortion raises fundamental questions of law, philosophy, religion, and justice. R.C. Sproul's series navigates this complicated terrain with style and a deep commitment to examine objectively the case for and against abortion. … Learn More
Also available in three other formats -
The Big Book of Bible Truths 1
Book by Sinclair Ferguson
You can never have too many stories. Children love them: We all do! And who better to hear about in a story than the great storyteller himself, Jesus. Through the stories in this book you will find out about Jesus, His … Learn More
Silencing the Devil
Teaching Series by Various Authors
Five 23-Minute Messages. "We cannot know that God exists," is something you thought would never be uttered from the mouth of Dr. R.C. Sproul. In this series, this statement, along with other assertions, are made by Dr. Sproul defying the … Learn More
Also available in three other formats -
Puritan Sketches
Music by Donald Bradley Kelley
Inspired by The Valley of Vision, Donald Bradley Kelley created Puritan Sketches to communicate the truth and passion of these Puritan prayers through music. The Valley of Vision is a selection of petitions and meditations in the Puritan tradition. Learn More
CD Please check back soon to purchase this item.
Reformation Heroes
Book by Various Authors
The Reformation did not happen instantaneously; it was something God patiently arranged over a number of years. As you read this book, you will learn how the Lord used some people to plant the seeds of church reform long before … Learn More
The King Without a Shadow
In The King Without a Shadow, Dr. R.C. Sproul tells of a king who hears of another King — one so great He casts no shadow. The first king embarks on a search for the Great King, a search that … Learn More
Also available in one other format -
Defending Your Faith
Teaching Series by R.C. Sproul
Thirty-Two 23-Minute Messages. Over 12 Hours of Teaching. In Defending Your Faith: An Overview of Classical Apologetics with R.C. Sproul, Dr. Sproul surveys the history of apologetics and demonstrates that reason and science are your allies in defending the existence of … Learn More
Also available in three other formats


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Results tagged "Pakistan"
Would you like to limit the tag results display to a specific section?
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Or simply go to the aggregated tag results from:
Rebuilding lags in Pakistan area after offensive
Pakistani Christian woman appeals over death sentence
US Predators kill 4 in North Waziristan
Four civilians may have been killed in the latest US Predator strike.US, Afghan troops beat back Taliban assault on outpost in the east
Six Taliban fighters, including one wearing a suicide vest, were killed in the failed attack on Forward Operating Base Fenty.Brigade 313, al Qaeda's military arm in Pakistan, and the Taliban carried out the Nov. 11 assault on the police investigation headquarters in Karachi that killed 17 people. Several members of the assault team escaped.
Brigade 313 and Taliban team up for Karachi assault
Ilyas Kashmiri is thought to have planned yesterday's attack on the Crime Investigation Department headquarters in a highly secured area of Karachi. Several members of the assault team escaped during the battle.Source: Hunt for bin Laden missed 'real opportunity'
Pakistan's supreme court hauls up spy chiefs
Witnesses in Karachi bombing say some terrorists may have escaped
Coup in Pakistan 'a real possibility'
Pakistan - Taliban, military attacks in deadly lockstep
Sources: Al Qaeda eyes more Mumbai-style attacks
French minister details terror cell
A suicide assault team killed 18 people in an attack on a police headquarters in Karachi. US Predators killed six Haqqani Network fighters in North Waziristan. Pakistani aircraft killed six Taliban fighters in Arakzai. The Taliban torched two NATO supply trailers in Mastung.
Taliban kill 18 in suicide assault on police headquarters in Karachi
Two Taliban commanders and six Lashkar-e-Jhangvi operatives were being interrogated at the police headquarters when it was struck. The Taliban claimed it carried out the attack.Taliban weapons recovered from assault on COP Margah
US Predators kill 6 Haqqani Network fighters in North Waziristan
The Haqqani Network fighters were killed in a missile barrage while returning from Khost province in Afghanistan.Pakistan - 'Intelligence officials™, police thrash journalists
Taliban insurgency alive and well, warns British major general
France says terror suspects were planning attack


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Signs of aging are written all over my face. Every day I seem to notice a new spot or wrinkle. I participated in an Influencer Activation on behalf of Influence Central for DermaWand. I received product samples to facilitate my review and a promotional item to thank me for my participation. When I was younger I would lay out in the sun for hours without a care in the world. I was a frequent … [Read more...]
Proactiv Plus Review
This year I turned 30. It is really not a huge deal. I mean it's just a number, right? Well, yeah, except all sorts of strange things are happening to my skin. Age spots, wrinkles, acne, dryness, greasiness. What is going on?! I thought a benefit of aging would at least be less acne. Now I just have acne AND wrinkles. I participated in an Influencer Activation Program on behalf of … [Read more...]
Easy Eczema Relief #AveenoEczemaTherapy #MC
Eczema is starting to make an appearance in this house already. The temps haven't even dropped much below 50 yet, but our skin is already protesting. I participated in an Influencer Activation Program on behalf of Influence-Central for #AveenoEczemaTherapy. I received a sample to facilitate my review and a thank you item for participating, but all opinions are my own. Easy Eczema Relief … [Read more...]
Feel More Confident Sleeveless #Sponsored #MC
Sleeveless outfits can be a bit intimidating if you aren't feeling completely confident in your skin. I participated in an Influencer Activation Program on behalf of Influence Central for Dove Advanced Care Deodorant. I received a promotional item to facilitate my review. #Sponsored #MC #SleevelessSummerSweeps I had been using Dove deodorant for a while now, so I was eager to try the new … [Read more...]
7 Clearer Skin Tips #CleanandClearWM Giveaway
Clearer skin can boost confidence in any situation. This can be particularly important for teenagers heading back to school. With clearer skin, kids can focus on what is important instead of worrying about acne or embarrassing skin situations. As an adult with acne, I can still sympathize with zitty teens. This post is sponsored by Lunchbox, but all opinions are my own. I have been battling … [Read more...]
I HAD Facial Hair and Acne #SilknProducts #MC #Sponsored
Yeah, I'm a girl. And I had facial hair. I have come to accept that the human body is pretty much just repulsive so I don't mind sharing since we all have to deal with our own grotesque issues. I received the Silk'n Flash&Go Permanent Hair Removal Device to facilitate my review and I have used affiliate links where applicable. But all thoughts and opinions are my own. #MC … [Read more...]
90 Second Anti-Aging with Alurent #Alurent90SecondBeauty
Alurent Anti-Aging + Instant Erasure Serum promises results within 90 seconds. That's a pretty bold claim so I was very excited to test it out. This is a sponsored post but all opinions are my own. 90 Second Anti-Aging with Alurent I am pretty sure that I have been complaining about fine lines for years now. Well, now that I am 36, there's no denying them. I definitely notice wrinkles, … [Read more...]
Sun Safety for the Entire Family
Summer is in full swing (mostly) and we are spending more and more time outside. I have never been one to turn golden brown in the summer – I am usually a nice bright shade of red after an afternoon in the sun. I was excited to partner with Coppertone to share with you some tips on sun safety this summer. I received Coppertone products in exchange for my review. Sun Safety for the Entire … [Read more...]
Summer Sun Protection Routine with NEUTROGENA
Sun protection is a huge part of my summer skin care routine. Thanks to my partnership with Lunchbox, I am sharing some ways to perfect your routine and to save you some money with NEUTROGENA®. All opinions are my own. So, our skin has been cooped up all winter and all it wants is to soak up those sun rays. That's fine, but do it safely. I am a true believer that sunshine is good for you, but … [Read more...]
How to Get Legs Ready for Summer with Whish Body
Warmer weather is here and legs are coming out. I participated in an Influencer Activation Program on behalf of Mom Central Consulting for Whish Body. I received a promotional item and Whish Body samples to facilitate my review. Exposing my skin after the nasty winter that we had is extra challenging this year. Here's how I got my legs ready for their summer debut. How to Get Legs Ready for … [Read more...]
NEUTROGENA® Skin Care Solutions
This NEUTROGENA® Skin Care Solutions post is sponsored by Lunchbox. All opinions are my own. Each of us have unique skin care needs. From dry skin to acne breakouts and everything in between, NEUTROGENA® has a product to help. Pretty sure my skin has been oily from the day that I was born. Even in my mid-30's I still suffer from acne breakouts. I will say that with this super harsh winter, I … [Read more...]
Hydrolyzed Collagen Products from NeoCell
Hydrolyzed Collagen products from NeoCell were sent to me for review purposes. All opinions are my own. Most of us are trying to fight the aging process and on the hunt for products to help us do so. As seen on the Dr. Oz show recently, hydrolyzed collagen is an effective way to help promote skin elasticity and fight the signs of aging. Hydrolyzed Collagen Products from NeoCell NeoCell sent … [Read more...]
Dr. Smith's Diaper Rash Ointment
Dr. Smith's Diaper Rash Ointment is not just for babies! I'm thrilled to bring you this post sponsored by Dr. Smith's. I received compensation for this post, but all thoughts and opinions are my own. Diaper Rash Ointment . . . Not just for babies! I have found great success using Dr. Smith's Diaper Rash Ointment for: An Overnight Facial Cracked heels/calluses Chapped … [Read more...]
Join me at the #WalgreensBeauty Twitter Party
It's a new year and a perfect opportunity to explore new trends to update your look. Walgreens is the ultimate beauty destination to find everything you need from head to toe. Enhance your natural beauty with a swoop of the new L'Oreal Butterfly Mascara, or go all out with haircare, skincare, and oral whitening products. Walgreens knows how to be beautiful and has great savings on beauty and … [Read more...]
12 Days of Mía Holiday Giveaway
This post is brought to you by Mia Mariu. All opinions are my own. The holiday season brings many opportunities to get dressed up and let our inner fashionista side shine through. Taking care of your skin is a huge part of that. In the cold winter months it's important to use high quality makeup and skin care to protect your skin. Thankfully, Mia Mariu is here with an awesome giveaway! 12 … [Read more...]
Dove Clear Tone Deodorant Has Given Me Smoother Underarms
I participated in a campaign on behalf of Mom Central Consulting for Dove. I received product samples to facilitate my review as well as a promotional item as a thank you for participating. Dove Clear Tone Deodorant Has Given Me Smoother Underarms A few weeks ago I mentioned that it may be nice to have "prettier armpits". This may sound ridiculous, but the abuse that us ladies do to our … [Read more...]
Need Brands by Tia and Tamera
This giveaway is brought to you by Need Brands. All opinions are my own. We all remember those adorable twin girls Tia and Tamera. Well now they are all grown up and having babies of their own. Having products that are natural, organic, vegan, and cruelty free is something they are passionate about. They have developed the Need brand for today's modern mother. Effective and environmentally … [Read more...]
Bath Path Mineral Sea Salt Soak
The Secret of Transforming Your Bath Tub into a Warming Spa Mineral Sea Salt Soak from Bath Path has been specially formulated for maximum skin care benefits, combining naturally therapeutic ingredients for a soothing, indulgent bathing experience. These beneficial bath salts soothe away stress and bring a sense of peace and relaxation. Helps improve skin's texture and leaves you feeling spa … [Read more...]
Diaper Rash Ointment, Dogs and Celebrities
Thanks to Dr. Smith's and their new Diaper Rash Ointment product launch I was able to meet celebrities, Bill and Giuliana Rancic! I got to try the product and received compensation for my honest review. All thoughts are my own. New Diaper Rash Ointment I don't have anyone in diapers anymore, except for a few dogs (more on that later,) but a lot of my friends are now having babies so I love … [Read more...]
Aloette Red Wine Peel Exfoliant
ALOETTE Red Wine Peel Exfoliant was provided to me at no cost. All opinions are my own. Wine night has taken on a new meaning in this house. It now consists of me applying it to my face! Aloette Red Wine Peel Exfoliant It's no secret that wine contains several anti-oxidant properties. In moderation, drinking it has many health benefits. Turns out, it's also a great exfoliant and … [Read more...]
Dove Clear Tone Deodorant for Prettier Armpits
I participated in a campaign on behalf of Mom Central Consulting for Dove. I received product samples to facilitate my review as well as a promotional item as a thank-you for participating. All opinions are my own. Dove Clear Tone Deodorant for Prettier Armpits Have you ever seen a person with completely smooth underarms? I never understand how one achieves this look. With all the abuse … [Read more...]
Treat Eczema with Aveeno Active Naturals
I participated in a campaign on behalf of Mom Central Consulting for AVEENO. I received product samples to facilitate my review and promotional item as a thank you for participating. Aveeno Active Naturals Eczema Therapy Care Kit October is Eczema Awareness Month and Aveeno has a therapy care kit to soothe those who experience this uncomfortable condition. Every year around this season Mike … [Read more...]
Keep Your Tan Through Winter with Vita Liberata
I gave up on having nice bronzed skin a long time ago. After more than a few sleepless nights suffering with lobster-red skin, I learned that my skin does not tan naturally – if I want a nice bronze glow, it's going to have to come from a bottle. I have tried a variety of products from a variety of drugstores, and usually my skin turns out darker, but streakier (is that even a word?). That's why I … [Read more...]
Filtered Shower Water for Beautiful Hair and Skin #T3Source
I participated in a campaign on behalf of Mom Central Consulting for T3. I received a product sample to facilitate my review and as a thank you for participating. My hair may not be dyed, but it is light blonde and dries out really quickly. Having Chicago water is really hard on my hair and skin. I am constantly using all kinds of product to try and replenish moisture to my hair and skin due … [Read more...]
How to Reduce Puffy Bags Under Eyes
Bags under eyes is something a lot of us women battle. For me, it's in the genes. Several women in my family have bags, but there are still steps to take to minimize them. I received products from Frownies to help me out. All opinions are my own. A Few Factors That Cause Bags Under Eyes Genetics are only one of several factors that cause the appearance of dark circles and under-eye … [Read more...]
Coppertone Sunscreen is Perfect for Boating
Coppertone sunscreen has been our savior this year with our new boat. It's so easy to get fried while boating. Applying and reapplying sunscreen is necessary throughout the entire day. I was thrilled to receive a bunch of bottles for review. Coppertone Sunscreen Coppertone has a wide variety of sunscreens and really something for everyone. Even before receiving these products, we had been … [Read more...]
Join Me for a HOT Twitter Party #Cool2LookHot #cbias
I am a member of the Collective Bias® Social Fabric® Community. I am being compensated to host this Twitter party as part of a social shopper insights study for Collective Bias® #cbias #SocialFabric This summer it's cool to have hot legs. Your #1 fashion accessory is your skin, so it's important to keep it looking its best. Hot Legs has a whole lineup of products to help you to put your … [Read more...]
Skin Essence Organics Sweepstakes
SWEEPSTAKES: Skin Essence Organics Sweepstakes WHO CAN ENTER: US and Canada SWEEPSTAKES EXPIRES: 08/17/2013 PRIZE(S): Enter to win the Skin Essence Organics Giveaways from Whole Mom and Skin Essence. CLICK TO ENTER THIS SWEEPSTAKES! … [Read more...]
Add AquaVie to Your Skin Care Routine
Do you have a skin care routine? I try to, but without the right products my skin can easily become over-dry and irritated. When I had the chance to review the AquaVie Cleansing system, I was a little skeptical but very excited. I received the total Cleansing System which includes Gentle Cleansing Lotion, Gentle Cleansing Milk and the Gentle Exfoliating Scrub. Plus, they threw in a ton of … [Read more...]
Get Fuller Lips with EnvyDerm Lip Plumper
I have always wished for fuller lips. Not to the extent of getting injections or anything too drastic, but I was more than happy to review the new lip plumping gloss from EnvyDerm. I had reviewed their Volume Mascara and Intense Liquid Eyeliner previously, so was eager to try out their new product. Fuller Lips with EnvyDerm Lip Plumper I love to wear lip gloss and I have been trying to be … [Read more...]
Adam Reviews Clearasil Face Products for Tween Acne
Adam, also known as Boop, is only eleven years old but is already starting to get zits on his face! Ahhh.... so it begins... Clearasil Face Products When offered the opportunity to review Clearasil's new line of face wash products for acne, we were totally thrilled. We received the Clearasil Ultra Rapid Action Daily Gel Wash and the Clearasil Ultra On-The-Go Rapid Action Wipes. The Boop … [Read more...]
Clear Skin with Riiviva Microderm
I have shared my plight with adult acne skin with you before, I will try just about anything to try to get it to go away (although at this point I think I might just have to accept and move on!). I recently had the chance to try a Riiviva Microderm at home set, that can help with acne scarring and fine lines – and I am pleased to say it already has my skin feeling super soft! Riiviva Microderm at … [Read more...]
Prevent Dry Skin with Alo-Verix
My house has been super dry this winter, and when I remember, I do try to moisturize my skin, but mostly just hands, feet, maybe arms. I don't really think about the drying damage to my face. Alo-Verix from Bio-Scriptives is a deep moisturizing cream that you can use every day, but it will help solve the problem of dryness and aging that comes from dryness. Prevent Dry Skin with … [Read more...]
$500 Apple Store Gift Card Sweepstakes
Mia Mariu wants to give you a $500 gift card to the Apple Store so you can purchase the newly released, most high-in-demand electronic products in the world! Get to know Mía Mariú on Facebook for your chance to win one of 21 prizes all month long, including the Grand Prize of a $500 Apple Store gift card! They are giving away twenty (20) prizes before the contest even ends based upon your … [Read more...]
Repiderm Acne Treatment Review
Arg! Adult acne will probably plaque me for a long time without constant treatment. Having had acne since about 13, I have been through many products that have not been great (or made it worse) - and only found a mix of a few will keep it under control (yes, I know pharmaceutical products might make a difference, but I don't like the idea of taking lots of pills). Recently I got the chance to try … [Read more...]
Natural Skin Care with Moody Sisters
Skin care is even more important this time of year. It is finally getting colder here - which means... chapped lips and dry skin. I know, it is all so pretty, right? I recently had the chance to review some great products from Moody Sisters. They have an amazing skin care line that is free of chemicals and preservatives, organic and some products are vegan. Not only are these products organic - … [Read more...]
Natural Beauty Product Gift Basket Sweepstakes
SWEEPSTAKES: Natural Beauty Product Gift Basket Everyone who registers with CommonKindness to clip coupons will be entered into a random drawing to win this gift basket, valued at over $90. WHO CAN ENTER: US only SWEEPSTAKES EXPIRES: 12/22/2012 PRIZE(S): The gift basket features amazing products from quality brands found on CommonKindess.com, including: Kiss My Face, Yes To Carrots, … [Read more...]
Fall Beauty with Mia Mariu
Fall is here and it's time to not only update my wardrobe, but also my makeup. I had been interested in trying Mia Mariu for a while now, so I jumped at the chance for a review. Fall Makeup When the seasons change I like to take that as an opportunity to make a lot of changes myself. I like to thoroughly go through my closets and drawers and get rid of stuff that I know I will never use. … [Read more...]
Acne Skin Care Treatments at Home with Tria
Acne-prone skin has haunted me for most of my adult life. That is why I am beyond excited to tell you that I am participating in the Tria blogger review program! This means that I am reviewing the Tria Skin Perfecting Blue Light from Tria Beauty. Skin Treatments at Home Dermatologists have been using blue light treatments to treat acne for years. The blue light is a non-UV light therapy … [Read more...]
Face Treatments at Home with Nutra Sonic
Pamper your face daily with the Nutra Sonic Cleansing System. Skip the expensive spa treatments and use this system to revitalize your face daily in your very own bathroom. For about the price of one or two spa treatments, you can own this system that will give you professional results. The Nutra Sonic Cleansing System from Nutra Luxe MD is an affordable at-home system that will truly work … [Read more...]
Pur Minerals Eye Shadow Trios
New Eye Shadow Trios are coming out from Pur Minerals! They have launched a newly formulated line of Eye Shadow Trios with amazing new shades and firming ingredients. There are 10 different color combinations to choose from, sure to match everyone's outfits, moods and emotions! Being the huge Pur Minerals fan that I am, I am always anxious to try out their new products. Of course I … [Read more...]
Prepare for Back to School Germs with Wet Ones
Germs only freak me out when I think about them for too long. It's not like I dwell on the topic, but back to school season has me a little more worried about them spreading throughout my house, and face? Yes, I touch my face A LOT. It's a terrible habit and if I really focus on NOT doing it, I realize just how much I do do it without thinking. Especially when constructing blog posts... Darn … [Read more...]


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emme's meal plan
(6 Recipes) Created by JENDRAJ
Recipes in this Collection
Very Good 4.8/5
(9 ratings)
Easy and nutritional way to enjoy spinach. Submitted by MSMICKEY1 Carbs: 11.3g | Fat: 11.8g | Fiber: 1.4g | Protein: 2.2g | Calories: 153
Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. Top it with grilled chicken for extra protein. Submitted by MDSHEPARD Carbs: 10.8g | Fat: 2.8g | Fiber: 1.5g | Protein: 1.4g | Calories: 68.4
Incredible! 5.0/5
(5 ratings)
Antioxidant salad with spinach for fiber and iron. Submitted by KYRRDIS Carbs: 37.9g | Fat: 12.3g | Fiber: 8.2g | Protein: 4.9g | Calories: 257.9
Very Good 4.9/5
(9 ratings)
Submitted by FUELEDBYCOFFEE Carbs: 55.6g | Fat: 22.8g | Fiber: 6.2g | Protein: 17.9g | Calories: 473.4
Incredible! 5.0/5
(1 rating)
Lo Pro, Sod, Pot, Phos Submitted by CIS.MAIR Carbs: 33.8g | Fat: 0.1g | Fiber: 1.3g | Protein: 2.8g | Calories: 145.2
Very Good 4.8/5
(4 ratings)
Thinly sliced red cabbage, carrots and jicama are complemented by the sweetness of seasoned rice vinegar, grapefruit and glazed pecans. Cilantro adds a punch of flavor. Submitted by SHAUNANANA Carbs: 28g | Fat: 9g | Fiber: 4.7g | Protein: 2.2g | Calories: 195
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=98802


text:
The Webster Bible (WBT) | New International Version (NIV) |
14 For sin shall not have dominion over you: for ye are not under the law, but under grace. | 14 For sin shall not be your master, because you are not under law, but under grace. |
The Webster Bible is in the public domain. (The Webster Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Built for Skiers. The Atomic Skiwear Lookbook 14/15.
Our new Atomic Ultimate 78 Rocker Skins, developed with multiple Ski Mountaineering.
Champion Kilian Jornet, are specifically made for our Ultimate 78 skis, and packed full of our new Rocker Skin innovations. Compared to normal skins they glide more easily because the Glide Zone in the tip-rocker area is made from ultra-fast ski-base material. They grip securely because the Grip Zone in the ski-camber area is made from 100% Mohair. They're lighter, too, weighing 10% less than regular skins. They also feature a specific race tip clip that – in combination with the Ultimate ski's race tip - allows you to attach and detach your skins quickly when time matters. And because their width is already right for the Ultimate 78, you just need to trim the length using pre-drawn cut lines to get the perfect fit.
Better Glide: The Glide Zone in the tip-rocker area is made from ultra-fast ski-base material. The result is better gliding and less friction when tracking in powder. Safe Grip: The Grip Zone in the ski-camber area is made from 100% Mohair. It provides an extra strong grip in all snow conditions. Lighter: Rocker Skins are 10% lighter than regular skins and reduce water saturation, making climbing and carrying easier.
Our new Trim & Fit system makes trimming the MultiFit and StraightFit skins to the right shape super quick and easy, with features like cut lines for different ski lengths. As well as new Rocker Skins we also offer regular high quality PreFit skins for our Backland series, made from 100% Mohair.


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KWC.HOME | Company Products Literature News Technical Where To Buy Contact |
Website Terms of Use and Privacy Policy(last updated May 7, 2008) This Terms of Use and Privacy Policy (the "Policy") is an agreement between you and KWC America Inc. ("KWC"), with a principal place of business at 1770 Corporate Drive #580, Norcross, Georgia 30093, that governs your use of the KWC web site, located at www.kwcamerica.com ("our website"). You agree to read this Policy carefully before using our website. Your use of our website signifies your agreement to the terms and conditions of the Policy set forth below. If, however, you or your employer has a separate written contract with KWC ("Your KWC Contract"), to the extent that the written terms of Your KWC Contract relates to certain areas of our website, Your KWC Contract shall supersede this Policy and govern your use of those certain areas. KWC reserves the right to change this Policy at any time, so we encourage you to review this web page periodically. 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KWC AND ITS AFFILIATES SHALL NOT BE LIABLE FOR THE USE OF OUR WEBSITE, INCLUDING, WITHOUT LIMITATION, THE CONTENT AND ANY ERRORS CONTAINED THEREIN. IN ADDITON, TO THE FULLEST EXTENT PERMISSIBLE BY LAW, KWC AND IS SPONSORS AND AFFILIATES ARE NOT LIABLE TO USERS FOR ANY DAMAGES OF ANY KIND INCLUDING BUT NOT LIMITED TO DIRECT, INDIRECT, INCIDENTAL, CONSEQUENTIAL, SPECIAL, EXEMPLARY OR PUNITIVE, WHETHER BASED IN TORT OR CONTRACT LAW, ARISING OUT OF OR RELATING TO IN ANY WAY THE USE OF OUR WEBSITE, SITE-RELATED SERVICES AND/OR CONTENT CONTAINED WITHIN OUR WEBSITE. YOUR SOLE REMEDY FOR DISSATISFACTION WITH OUR WEBSITE AND/OR SITE RELATED SERVICES IS TO STOP USING OUR WEBSITE AND/OR THOSE SERVICES. CONTENT ON OUR WEBSITE AND INFORMATION DOWNLOADED FROM OUR WEBSITE ARE NOT WARRANTIED OR GUARANTEED. KWC IS NOT LIABLE FOR INACCURACIES, OMMISSIONS, OR OTHER DEFECTS IN THE CONTENT OR FUNCTIONING OF OUR WEBSITE. THIS DISCLIMER MAY NOT APPLY TO YOU IF YOU LIVE IN A STATE WHERE SUCH EXCLUSIONS OR LIMITATIONS OF LIABILITY ARE NOT ALLOWED. IF THIS IS THE CASE OUR MAXIMUM LIABILITY TO YOU FOR ANY TYPE OF DAMAGES SHALL BE LIMITED TO $5.00. KWC does not and cannot review all materials posted to our website by users, and KWC is not responsible for any such materials posted by users. However, KWC reserves the right at all times to disclose any information as necessary to satisfy any law, regulation or government request, or to edit, refuse to post or to remove any information or materials, in whole or in part, that in KWCs sole discretion are objectionable or in violation of this Policy. By posting messages, uploading files, inputting data or engaging in any other form of communication (individually or collectively "Communications") to our website, you hereby grant to KWC a perpetual, worldwide, irrevocable, unrestricted, non-exclusive, royalty free license to use, copy, license, sublicense, adapt, distribute, display, publicly perform, reproduce, transmit, modify, edit and otherwise exploit such Communications, in all media now known or hereafter developed. You hereby waive all rights to any claim against KWC for any alleged or actual infringements of any proprietary rights, rights of privacy and publicity, moral rights, and rights of attribution in connection with such Communications. Governing Law This Policy is entered into and governed by the laws of the State of Georgia in the United States of America, exclusive of any choice of law rules. ANY DISPUTES ARISING FROM USE OF OUR WEBSITE OR ITS CONTENT SHALL BE HEARD IN THE STATE AND/OR FEDERAL COURTS IN THE COUNTY OF GWINNETT IN THE STATE OF GEORGIA. EACH PARTY CONSENTS AND SUBMITS TO THE EXCLUSIVE AND PERSONAL JURISDICTION OF THESE COURTS, AND WAIVES ANY JURISDICTIONAL, VENUE OR INCONVENIENT FORUM OBJECTIONS TO SUCH COURTS. Any cause of action you may have with respect to your use of our website must be commenced within one (1) year after the claim or cause of action arises. In any action to enforce this Policy, the prevailing party will be entitled to costs and attorneys fees. In the event that any of the provisions of this Policy are held by a court or other tribunal of competent jurisdiction to be unenforceable, such provisions shall be limited or eliminated to the minimum extent necessary so that this agreement shall otherwise remain in full force and effect. This Policy constitutes the entire agreement between the parties hereto pertaining to your use of our website, and any and all written (except to the extent Your KWC Contract governs your use of the our website) or oral agreements heretofore existing between the parties hereto are expressly canceled. |
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