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Big 12 disputes newspaper report
The Big 12 is disputing a newspaper report that its coordinator of officials "apologized profusely" to Oklahoma State coach Mike Gundy following a blown call in Saturday's 41-36 loss to Texas.
"Reports that the Big 12 acknowledged a blown call and issued an apology to Oklahoma State are inaccurate," the Big 12 tweeted on Wednesday.
College Football Insider
Big 12 commissioner Bob Bowlsby denies reports that the Big 12 issued an apology to Oklahoma State coach Mike Gundy.
A Big 12 spokesman declined further comment on the matter when contacted by ESPN.com.
According to the report in The Oklahoman, Walt Anderson told Gundy that head linesman Brad Edwards signaled a touchdown too soon without a proper view of the ball on the play that put the Longhorns ahead. Texas running back Joe Bergeron fumbled, and the question was whether it happened before he crossed the goal line.
Edwards was on the Texas side of the goal line and sprinted into the pile to signal that Bergeron had scored. Replay officials reviewed the play and confirmed the call, despite Oklahoma State safety Daytawion Lowe reaching into the pile and recovering the fumble.
A Big 12 source told The Oklahoman that the replay decision was correct, however, because there wasn't enough evidence to overturn the play. As Edwards signaled for a touchdown, Lowe argued with umpire Scott Teifer while holding the football.
Big 12 blog
ESPN.com's Jake Trotter and Brandon Chatmon write about all things involving the Big 12 in the conference blog.
• Blog network: College Football Nation
An officiating source told the paper that once the ball gets lost in the pile, clear recovery goes away. To earn possession, Oklahoma State would have had to demonstrate clear recovery.
The loss dropped Oklahoma State to 2-2 and improved Texas to 4-0. The Longhorns are 1-0 in Big 12 play, and Oklahoma State dropped to 0-1.
- ESPN.com Big 12 blogger
- Joined ESPN.com in 2010
- Wrote for The Oklahoman
- Former TCU star Fields commits to Louisville
- L'ville to make Grantham among richest DCs
- Missouri AD grateful, regretful in stepping down
- No. 1 QB Murray stays with A&M after UT visit
- The Art Of Negative Recruiting
- Inside the art of negative recruiting.
Crabtree »
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- Best visits from the final weekend.
Story »
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Check out ESPN Dallas, the place for your local Dallas sports coverage.


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Renewing Worship – Dr. Allen – September 6th
Too many churches focus solely on the issue of musical tastes or liturgical styles in relation to worship. In this webinar, Dr. Allen will offer a different model to shape congregational conversations about the evaluation and renewal of worship, regardless of whether worship is "traditional" or "contemporary." The webinar is oriented toward groups in a congregation with some responsibility for and interest in planning and leading worship – worship committees, worship teams, choirs, praise bands, staff, and laity. Gather a group at your church, go online, and let Dr. Allen kick-start a new conversation for you about how to serve God better in your worship services – and how to make the service more meaningful and relevant for the community of faith.

subset: commoncrawl


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Menopause Support Tincture-Is it HOT in here? |
No reviews yet. Be the first. |
Helps to balance hormones and control hot flashes.
I have recently renamed this tincture to IS IT HOT IN HERE? Tincture, since this is the biggest complaint of older women.
I also added a couple herbs to help with dryness and to restore natural sexual functions and capacities.
Organic Black Cohash, Wild Yam, Chaste-Tree Vitex Berry, Motherwort, Dong Quai, Gotu Kola and Damainia.
1 oz. amber glass bottle with dropper.
Disclaimer: Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease.


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Talking of TimeSplitters 1, it's worth knowing that TimeSplitters 2 essentially was TimeSplitters 1. The first game was rush-released for PS2's launch; the second game had the luxury of time and staff, and was, in Doak's words, "the game we wanted to make." And while we often thought of Free Radical as a pretty major team at the time - TS2 felt like a proper blockbusting GameCube FPS after some average EA Bond games and a limp Turok - it's clear in retrospect that this was an indie game before indie games even existed: slick, determinedly different, visually distinctive, stuffed with cute ideas, and cooked up by a small team where anyone could stick their oar in at any time.
"We were quite democratic at Free Radical and it didn't matter where ideas came from," says David. "That's a luxury you have when your team size is 20 or so. It was still the time when you could think of something in the morning and have it in the game before you went home, without having to check with your 'dad'."
And that helped them successfully reconjure that GoldenEye magic. The weight of your sights, the painful-looking enemy reactions to getting a bullet in the knee, the emphasis on headshots (including, in the case of zombies, actually popping heads clean off), the heads-up health display and even the sound of picking up a shield - all of it consciously reminded you of Bond, and replicated what had made him such a pleasure to control two years earlier. Even the shotgun was given a shell rack on top as a deliberate nod to GoldenEye's own.
Of course, it helped that the opening stage, Siberia 1990, was an obvious and affectionate knock-off of GoldenEye's seminal opening Dam level. What they didn't tell you was that Siberia alone had over one year of work put into it (and was only half its final size until someone from Eidos played a near-complete version and stunned the team by asking, "The finished level will be much bigger than this, right?"). It all fits together so neatly, and packs in so much - stealth, staircase shootouts, flamethrowers, remote guns, zombies, exploding melons - that you can almost smell the polish.
"Siberia's such a bloody nice piece of gameplay," says Doak, "because it was iterated on, built, then got to a playable standard, and then people kept playing it and tweaking it. We didn't arse about on paper. It was an immersive, living experience. You play it, try it out, do things you're not supposed to do - and then Steve Ellis comes in and says, 'I was bored so I made a little retro arcade game called Anaconda, can you put that in somewhere?', and you hide it as an Easter egg so it's unexpected, a lovely moment of joy."
Siberia wasn't a one-off: TS2's levels were almost uniformly great. One minute you had a shotgun-wielding Quasimodo by your side in Notre Dame, the next you were stealthing and blasting through a hacker's lab in 2019 Neo Tokyo (aka Blade Runner). And there was strategy - something that really stands out now that the FPS has become for the most part a tightly scripted rollercoaster ride. Enemies were deliberately and carefully placed so that, if you played around a bit, you'd find stealthy, satisfying routes through a level, where you deactivated CCTV cameras and silently murdered daydreaming guards. Shortcuts, surprises, quicker kills, fewer enemies - the TS2 team had quiet faith that you'd pay attention and discover it all.
That's not to say it was easy on you. It wasn't easy on you at all. Arcade League - 45 ruthless single-player deathmatch scenarios - was ostensibly a laugh-a-minute fun-ride. A mobster confronted by hordes of murderous hands in a cheese-induced nightmare? Tearing around a circus and desperately dodging big top freaks? Sounds hilarious.
But remember, TS2's team had previously given us GoldenEye time challenges that could only be completed by giving up half your lifetime and three quarters of your sanity. "TS2 may have been a little over-challenging in places," admits Steve, and he's not kidding - the plunging health meters and instant deaths are a stark reminder of when games hated us and wanted us to die.


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VMWare VSphere Ent+ KT 6P 3YR9X5 NM License
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Making a Large Volume Purchase?
Email us at firstname.lastname@example.com, or contact a Provantage account representative at 800-336-1166.
For more information, see Volume Purchases and Big Deal Registration.
Visit the Manufacturer


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From howstuffworks, this should come in handy for any LISNewsters out there, fielding reference queries behind a desk somewhere on Tatooine:
mdoneil writes "Garfield listens to poor Jon complain about his luck in love with the cute librarian.
Cheer up Jon, she probably was a vegetarian anyway."
mdoneil writes "Proctor and Gamble donated TP to Erie county's Rath building. The $16k worth of cuddly soft hygenic tissue will last for two years (assuming county workers are like the rest of us...wait I'm a county worker)
Erie county is of course in a budget tightening mode and the threat of library closure were widely reported on LISNews.
To get to the bottom of this story go to WGRZ."
Revenge of the Blog People! is a funny one by Michael Gorman, president-elect of the American Library Association, over at LJ.
"It is obvious that the Blog People read what they want to read rather than what is in front of them and judge me to be wrong on the basis of what they think rather than what I actually wrote. Given the quality of the writing in the blogs I have seen, I doubt that many of the Blog People are in the habit of sustained reading of complex texts. It is entirely possible that their intellectual needs are met by an accumulation of random facts and paragraphs. In that case, their rejection of my view is quite understandable."
[Thanks Jessamyn]
MYSTERIOUS writes "Here's A Funny One: To legions of internet geeks she's the "International Librarian of Mystery". Natalie is smart, sexy and cool. A librarian with a wild streak and toast of the net.Log on to bizgirl and watch her pull down her hair and take off her glasses. Natalie Bizgirl is one of five Australasian nominees for the annual Bloggie awards, for web logs or "blogs", and the only Kiwi. She writes about life in the library with the fearsome Mrs Darjeeling and others. She writes about her relationship with Josh, now ended, and takes you deep into the heart of the modern girl. Almost.Recently Natalie was "dooced" - fired after writing something about her job on a web log - just before Christmas, and she was flat broke. But her fans gave a lot of sympathy. Over the years some have even sent her marriage proposals.Voting has closed and next month Natalie will find out whether putting her life story on the web will be rewarded with a coveted Bloggie, the online equivalent of an Oscar.There's a hitch. Natalie Bizgirl is really James Guthrie, of Wellington, married with children and (last time we checked) a bloke. He created Natalie six years ago but his secret was exposed late last year after he won a local web award. "I was a bit worried there'd be a more hostile backlash from some of the more ardent male fans of the site, but that hasn't happened at all," he told Spike."
search-engines-web sent along word on an odd new job at Harvard. "Harvard University students: overachieving, bookish bores or repressed party animals? A little of both, it seems. Following complaints that it does little to promote campus social life, the Ivy League school has hired its first "fun czar" -- Zac Corker, a recent Harvard graduate whose job is to build community spirit and help stressed-out students unwind. Here's The Story.
Daniel writes "The names have been removed to protect the blushing, but a colleague at the library in question assures me it's true:
This week a woman approached a reference librarian at a library in Alaska. She asked if the librarian would come into the women's
restroom with her.
A bit taken aback, the librarian inquired if there was a problem. Evidently, this patron had just taken a home pregnancy test and was
unsure of the results.
The librarian complied. According to the interpretative results as stated on the kit, she was indeed pregnant. After muttering something
about concern about her boyfriend, she left.
What they don't teach you in library school!"
search-engines-web writes "A site put together by librarians at SUNY Buffalo has some grand Gift Ideas. As the
Campus Paper Reported It is heavily academic and a little weird, but a lot of fun, and will satisfy the peculiar cravings of those cell biologists, mathematicians and other academics or students on your list.
Contemplating that gift for the one who has everything "upstairs", allow Search engines web to make a few humble suggestions on an unforgetable Web site."
Anonymous Patron writes "Yahoo! News - Henry Payne"
search-engines-web.com writes "from the "Perking up you Friday with Innocent Funnies" Depthttp://www.librarybooks4u.com/jokes.htmlhttp://www.ifla.org/I/humour/humour.htmhttp://www.erving.com/library/jokes.htmhttp://www.wacona.com/thigpen/thigpen.htm"


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Illustrations, 3D, animations, music, video editing - if it's computer generated art, I make it!
Read the latest news and browse through the portfolio of work past and present, either for fun or to see what I could make for you. If you'd like to know more, please get in touch!
Art Addicts!
If you are addicted to painting, sketching, and anything else related to the physical creative arts, then this project will interest you!
Tom has been working with Trends Art and Frame, assisting in putting together YouTube videos that help teach, and inform, and videos to demonstrate their unique Breakaway Canvas.
Keeping Your Cool
Ice Mansion sell a silicone mold to make ice spheres rather than ice cubes, but photography wasn't working out to give a good look for the product on Amazon. TMG CG Art modeled and rendered the product, a particular challenge to get both the ice and the silicone material, which made it a lot of fun to work on!
The Big Day
TMG CG Art recently brought a dream to life for a couple about to get married - for their big day, they wanted around 350 photographs shown in a video, displayed as if they were in a museum. You can view an extract from the finished video over on my YouTube page!
Keeping You Warm
To illustrate the unique combination of yellow and blue liquids that result in a green spray-on foam insulation, TMG CG Art produced this animation for a client. It's always good to have a reason to use particle systems! See the animation on YouTube.
Renders at an Exhibition
TMG CG Art was involved with Lana Z Porter's 'Ethnographies of the Imagination', creating a surreal scene from key recurring themes in writing. The image has been on exhibited at the Royal College of Art in London, and will soon be exhibited again in New York in a show associated with Parsons / The New School for Design. Read my take on my blog!
Art addicts!
Keeping Your Cool
The Big Day
Keeping You Warm
Renders at an exhibition
News Items:
(mouseover or touch to view)


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Gear Review
Sophia Morelli
Agree, the beanie is a little longer than you think (so be ready to tuck the tip) lol
Bought green & pink and was suprised at how vivid/true to color they were..
Very comfortable & soft- for the price, you can get a couple different colors too.
Bottom Line: Worth It!
View More Details on Neff Daily Beanie


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24/7 Customer Support
Chat with a Pro
Genuine Whirlpool part. Whirlpool brands include Whirlpool, Maytag, KitchenAid, Jenn-Air, Amana, Magic Chef, Admiral, Norge, Roper, and others. Whirlpool also makes various appliance models for Sears / Kenmore.
Check your model number or use our Cross Reference Tool to determine if this part will work with your appliance.
Where can I find my model number?
Part Diagram
Part Number 4178086 (AP2932655) replaces 115079, 4160984, 4160997, 4161005, 4161006, 4161016, 4161059, 4161069, 4161273, 4161299, 4170731.
Sprocket, Ram Drive


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Car Forums / Acura / Acura RDX
Howdy, Stranger!
It looks like you're new here. If you want to get involved, click one of these buttons!
2013 and earlier-Acura RDX Prices Paid and Buying Experience
sdubon Posts: 1we just purchased a certified rdx- bought the extra certification for bump/bumper 62,000 miles and 100,000 powertrain.
we were offered the extended bump/bump to 100,000 which would cover the turbo for 1400.00- would this be a good option? we were worried about issues with the turbo engine and it not being covered after 62,000. -
albert72 Posts: 141You would have to research the longevity of the turbos and how much to replace it.
Do you have copies of each service that was done on the car? W/ a turbo, oil changes at the appropriate intervals are essential. Also essential that the oil used is the proper grade. '10 RDX uses synthetic - find out what they are supposed to put in your '07 and if in fact that is what was used. -
ambercrombe Posts: 4
ambercrombe Posts: 4I have been offered 2010 RDX SH/AWD (no Tech Pkg) to purchase from a dealer for $33,752 OTD (all inclusive)
It includes:
Accessories: Running Board, All weather mats & Splash Guards
Sales tax @6.25% =
Doc Fee - $399
Reg+License - $100
With Trade - $2200
Is this a good deal? Comments appreciated. Thanks in advance. -
jkinfo Posts: 1I have just got a quote for $32,800 OTD (includes Taxes, Trasnfer of Tag and other fees). I have an 11,000 Trade in so it will be 21,800 after Trade-in. It is a base model RWD and without any package. Is that a good price ? Need to buy it quick so early responses will be appreciated.
phreaticus Posts: 1This forum helped me research a RDX purchase for my wife, so figured jot down my buying experience.
After 2 weeks of soliciting bids from local dealerships & fairly intense bargaining, I got a new 2010 RDX SH-AWD (non-tech) for $33,500. This price includes a "protection pack", comprised of rubber floormats, mud flaps, and rear cargo tray. All local dealers seem to put some sort of package like this on the car and overcharge for it; anywhere from $400-600. I declined & refused to pay anything for it, and they finally gave up on it.
I'm in Kirkland, WA. I negotiated rock bottom price for a week with 3 local dealers over email/phone, then at last moment threw in my wife's 13 year old POS as a trade-in, which they gave me $900, which was reasonable. Ended up having a horrible experience at Bellevue Acura, due to a very lazy/unprofessional salesjerk. So I walked out, drove 25mi out of my way to Seattle Acura, where I got very professional/efficient service and got it $1000 cheaper.
They charged me $256 doc & $150 license fees, and local tax is 9.8%.
$36,200 out the door, including 900 trade-in, fees, and tax.
Acura has .09% 36mo financing till July, which is basically a free loan. I doubt 2011 models will be drastically different than 2010's, and with cheap financing, now is a good time to get a good price.
By the way, Costco price would have been about $1000 more than I paid, so I definitely recommend taking your time to shop around & negotiate hard.
Hope it helps, good luck.
z5470 Posts: 28Here is my deal? Any good?
35330 msrp
selling the car for 33247 + dealer handling or 369 and lease aca. fee
2K down total due at signing which includes first payment
36 mos 12 k 56% resid 411 + tax
36 mos 10k 57% resid 401 + tax
money factor .00096
Good Deal? what is the dealer handling fee? can they get rid of that? -
phineasboggs Posts: 5
omni1234 Posts: 1I just bought an RDX FWD with Tech for $32,200 before TTL. I thought it was a worth while upgrade to the non-tech which was priced at $29,500, so I pulled the trigger. This was at Norm Reeves Acura in Mission Viejo CA and I believe the salesman was Dwayne. If you want to check out the price, make sure you ask them for the internet/fleet price, not the overpriced ticket. Overall, the price was $900 below invoice, so I figured I got a good deal.
BTW, the color was Grigio/Black.
I tried bargaining for free all weather mats but the best they did was sell it at their cost, which was still overpriced - $150.
I believe if dealer is selling at internet prices, there is VERY LITTLE room to negotiate. -
inosulivano Posts: 1


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quote:I just sighed out loud when I saw that a thread about $.25 martinis had devolved to couples jogging and you were to blame.
quote:I always figured you for an apple pucker type of guy.... *ducks
quote:It was the principle of the matter. Truth be told, I can't drink well martinis unless it's a few martinis in. I have to start off with the good stuff.
quote:I prefer gin martinis too. I like a Gibson made with a splash of vermouth, 3 cocktail onions, and 3 olives on the side. Sometimes I like the olives in my martini and the cocktail onions on the side.
quote:I started off with the Commander's Salad, because I agree with you about their Turtle Soup. The person whose birthday we were celebrating was in from Montgomery, and they were doing the pecan crusted drum they usually have for brunch, so we had that, which was delicious. For dessert, I had cheesecake and she had bread pudding. There were 6 of us and I think everyone split and shared.
quote:Then that night we went to Peche.
quote:I always figured you for an apple pucker type of guy....


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Brownwood ISD superintendent resigns
Reece Blincoe says he will find other work that allows him to make a difference.
Man fatally shot in Big Spring
Big Spring police are investigating the shooting death of a 20-year-old Big Spring man.
Stonewall County livestock show results
Stonewall County livestock show results.
Perry's pet fund is now gone under Abbott
Republican Gov. Greg Abbott began dismantling a flagship initiative of his predecessor Thursday, saying he will abolish Rick Perry's…
Former El Paso school official gets probation
A federal judge has sentenced a former El Paso Independent School District administrator to five years of probation and fined her $5,000…
Damaged guardrail led to prison bus crash
A West Texas prison bus accident that killed two prison guards and eight inmates was likely caused when the bus hit a piece of displaced…


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Welcome to DBSTalk
Like most online communities you must register to view or post in our community. Sign-up is a free and simple process that requires minimal information. Be a part of our community by signing in or creating an account. The Digital Bit Stream starts here!
- Reply to existing topics or start a discussion of your own
- Subscribe to topics and forums and get email updates
- Send private personal messages (PM) to other forum members
- Customize your profile page and make new friends
adding a xbox to my network
Posted 07 December 2011 - 11:09 AM
...Ads Help To Support This Site... |
Posted 07 December 2011 - 11:17 AM
SWiM, MRV, & HR24 should mean there isn't an ethernet cable plugged in to the HR24, as the coax networking should be used.I am unable to find an answer, but can I add a xbox and blu-ray dvd to Directv MRV SWN if I put a hub from the cable that plugs into my HR24. From the HUB I plug into the HR24 , Blu-ray player, and xbox360? From what I can tell this looks possible.
Hubs are about the worst thing to add to an ethernet MRV for more connections, since they flood the network with excess packets.
Posted 07 December 2011 - 11:20 AM
Posted 07 December 2011 - 11:29 AM
This sounds like you have MRV through "unsupported", so you're free to do whatever you want. Adding a switch would be a better idea than a hub.I would like to use the RJ-45 that is connected to my HR24 and I use a hub for simplicity since I was hoping to obtain my ip from my dhcp server to support the xbox and blu-ray player.
Posted 07 December 2011 - 12:17 PM
I would like to use the RJ-45 that is connected to my HR24 and I use a hub for simplicity since I was hoping to obtain my ip from my dhcp server to support the xbox and blu-ray player.
A Small Switch would be much better (Switch has bi directional data ports) A HUB port transmits one way at a time.
Your Xbox will work much better attached to a switch.
Posted 07 December 2011 - 04:04 PM
And yes, I agree with everyone to use a switch instead of a hub.
Posted 08 December 2011 - 07:24 AM
DirecTV since July 2006, WholeHome & HDDVR Service
Slimline5 Dish to SWM:
3x HR24/100s #1via HDMI> Sharp 26" LCD, #2 w/AM21N & #3 both via HDMI to 2-LG 32LK330/60hz LCDs
1x HR44/700 w/AM21N via HDMI to LG 42LH90/240hz Full LED


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Learn how to protect yourself from Internet scams. Read our online fraud prevention tips
Local Activities ClassifiedsCommunity Local NJ Classified Ads |
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Satisfy Your Hunger for A BETTER Life . . . At the UTOPIA: BiOcentric Café TODAY! +-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+UTOPIA is a new holistic wellness center that offers the essential food to help you enhance and grow your mind, body, and soul: Affordable, Innovative ProductsCatering and Event PlanningPersonal and Professional Growth ClassesOur team consists of life coaches for fitness, image consulting, nutrition, and general wellness.+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+ Take Advantage of Our Upcoming Events . . .2/1/15 LAUNCH: The U NETwork JournalThe U NETwork Journal is for small business owners and organizations to create new awareness with customers. Also, the Journal provides customers an opportunity to potentially save money and enjoy fulfilling journal articles. 2/24/15 GREAT! Beginning Yoga with Nancy - 6:30 to 7:30pmYoga is a series of body postures, breathing exercises, and meditation that promotes health and relaxation. It is ideal for men and women students of all ages, sizes, and colors. YOGI Nancy Wellman will teach this class for 6 weeks starting Tuesday, 2/24 and ending Thursday, 3/2. The 12 total classes costs $180; and you must enroll with a $50 class deposit before 2/16 at www.learnutopia.org/get_started.3/6/15 FREE INTRO: Let's Sweat! Fit Party - 7:30 to 8:30pmLet's Sweat! is a weekly fitness party that will occur on Fridays. Legendary Coach Bashir incorporates diverse activities from aerobic dance to boxing to toning. Let's Sweat! Fit Parties are for men and women ages 18 to 80, who seek variety in their quest for physical wellness.RSVP by 2/27 at 973-951-3760 or firstname.lastname@example.com the free intro, 12 total classes costs $140; and you can register at www.learnutopia.org/our_menu/personal-biowellness.+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+ UTOPIA: BiOcentric Café focuses on life and improving how we live it. If you have questions or would like a 1-on-1 wellness assessment, please contact us at 973-951-3760, email@example.com, or www.LearnUTOPIA.org.P.S. Find your way to UTOPIA . . . 1110 Springfield Road, Suite H4, Union, NJ 07083.
Web Id: NJC13410958
Published on NJ.com 1/27. Updated 1/27.
Step Ahead Wellness Center invites you to take the Ten Pound Take Down Challenge.Where every loser is a winner Give us just one month and we'll melt up to 10 pounds off of your body and put you on the fast track to lean, healthy and magnificent… quickly, safely and naturally with no gimmicks! Program runs Feb. 16th - March 16th , 2015 What You Can Expect from The Ten Pound Take Down: Body composition analysis and weekly weigh-ins to help you stay on track. Six, 30-minute personal training exercise sessions (2 sessions per week). Four 1-on-1 nutrition consultations with weekly grocery list and recipes. Cash prize if you are one of the top achievers in the take down challenge. Diet plan and fitness training customized to your lifestyle. Sign up by February 1st and get The 10 Pound Take Down 1-month program for just $270.00 That's only $10 a day for your own personal coaching team by a medical doctor, registered dietitian, and certified personal trainer. * Nutrition consults are covered by your Insurance! Call now! 908-470-2235 Make your new year's health resolutions come true. Learn about Step Ahead Wellness Center's personalized weight loss plans created by a medical doctor, registered dietitian, and certified personal trainer. www.stepaheadwellnesscenter.com
Web Id: NJC13410990
Published on NJ.com 1/27. Updated 1/27.
Please join us for the third annual Blair Academy Family Fun Day! Sunday, February 8th, 2:00-4:00 PM. Children with special needs (ages 4-13) and their families are invited for an afternoon of fun, with games like basketball, kickball, facepainting and more! Pool will also be open! To RSVP, please contact Shoshana Geller '16 (firstname.lastname@example.com).
Web Id: NJC13409434
Published on NJ.com 1/26. Updated 1/26.
St. Thomas the Apostle Byzantine Catholic Church in Rahway NJ, will host a Flea Market and Craft Sale on Saturday, February 14, 2015. Hours open from 9:00 am – 3:00 pm, with vendor access starting at 7:30 am. The Flea Market is held in the parish center located at 1407 St.Georges Ave. Rahway. This handicap accessible center can accommodate up to 55 vendors at each market. Every attendee will receive a free raffle ticket for a drawing of a special gift at 1pm. Our kitchen will be open for both breakfast and lunch. The St. Thomas chefs offer homemade ethnic specialties such as stuffed cabbage, kielbasa and sauerkraut subs and pirohi, as well as taylor ham and egg sandwiches for breakfast. We are proud to mention a few of our vendors have been selling at our markets for 20 years. Each vendor has unique gifts and helpful household items. Collectibles and rare antiques are another category of items brought to our markets. Many visitors have purchased toys, candy, flower arrangements, jewelry, scarves and clothing. For information please call 908-217-6856
Web Id: NJC13408395
Published on NJ.com 1/26. Updated 1/26.
All Saints Catholic Academy "Bright Lights On Broadway" Card Party February 8, 2015Doors Open 11:30 am
Web Id: NJC13408141
Published on NJ.com 1/26. Updated 1/26.
Bingo, Bags & BaublesChrist the King Regional School in Haddonfield, NJFriday, February 13, 2015 at 6 PMLadies, please join us for a night of fun and prizes!The event will be held at Holy Eucharist Parish Center344 Kresson Rd., Cherry Hill, NJ 08034contact Loretta Ravelli at email@example.com for tickets
Web Id: NJC13407670
Published on NJ.com 1/26. Updated 1/26.
This is a documentary screening on an Islamic peace movement.Thursday, February 26 2014Reception: 6pmScreening: 7-8 pm Busch Student Center604 Bartholomew Rd, PiscatawayFree admission. RSVP: https://docs.google.com/forms/d/1-wLahR60elb-kmWH_59a89ti4yXhL589_VdU4zUbIq0/viewformMore information on the movie:http://www.loveisaverbmovie.com
Web Id: NJC13406863
Published on NJ.com 1/26. Updated 1/26.
AKC registered adorable blue eyes male and female Siberian Husky puppies. They are super sweet pups and will make great companions. Will come with registration papers, vaccination records and a vet health certificate. Text (917) 708-5006 for more info.
Web Id: NJC13405318
Published on NJ.com 1/25. Updated 1/25.
Aquarian Yoga Center, 127 Valley Road, Montclair, firstname.lastname@example.com / (973) 634 - 0082Date & Time: Every Monday Night at 7PMCost: $18 drop-in or use your class cardClick Here for more information or to Register!~~~~~~~~~~~~~~~The Gong works on all levels, from the physical to the mental-emotional and spiritual to heal and transform. The almost tangible to the touch sound waves of the Gong can promote immediate and great positive change in the listener.This sessions may include some very light stretches and pranayam-breathing exercises at the beginning.The sounds and vibrations of the gong create deep relaxation and state of meditation by altering brain waves from a Beta (waking state) to Theta & Delta (deep meditation). Science teaches that during these brain frequencies we access our deeper subconscious and superconscious and they are key states for healing.www.aquarianyogacenter.com
Web Id: NJC13405213
Published on NJ.com 1/25. Updated 1/25.
Aquarian Yoga Center, 127 Valley Road, Montclair, email@example.com / (973) 634 - 0082Date & Time: Every Wednesday - 7:30pmCost: $18 Drop-in or use your class cardClick Here for more Information or to Register!~~~~~~~~~~~~~~~~~www.aquarianyogacenter.com~~~~~~~~~~~~~~~~~"Every moment that you spend upset, in despair, in anguish, angry, or hurt because of the behavior of anybody else is a moment in which you've given up control of your life."The Chakra Crystal Bowls are made of the highest quality (99.992% pure!) quartz crystal, making them incredibly resonant. The tones produced by crystal bowls are not just heard by the ear, you feel them in your body, and with certain tones affecting your energy centers (chakras) for healing, balancing & Clearing. Crystal bowl sound is a form of vibrational medicine, which is based on the idea that an illness can be characterized by the blockages in the energy centers (the chakras).Crystals can interact with our thoughts. Thoughts are energy forms. When thought energy interacts with a crystal, those thoughts are changed to more harmonic forms, which change brainwave frequencies, showing possible alterations in consciousness. Thus, the power of positive intention or affirmation combined with the use of crystals provides remarkable healing results.
Web Id: NJC13405245
Published on NJ.com 1/25. Updated 1/25.
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A key part of fund raising at SUNY Cobleskill is endowed scholarship funds. Scholarships ensure students the opportunity to receive a quality education, providing a solid foundation for the rest of their lives. There are more than 70 scholarship funds currently established at SUNY Cobleskill. A complete list of our scholarship funds is below. To give to one of our scholarship funds, click here.
The James Douglas Warner '66 and Bernard E. Slate '65 Endowed Scholarship: Awarded to a student entering their junior year in the Bachelor's of Business Administration program (preferred concentration in Financial Services). Minimum GPA of 3.0 required. Preference given to students residing in Schoharie County; Lewis, St. Lawrence or Jefferson County can also be considered. Selected student should have good leadership skills and be active in student affairs at SUNY Cobleskill. Financial need is preferred, but not required.
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New American Standard (NAS) | New International Version (NIV) |
15 Foolishness is bound up in the heart of a child; The rod of discipline will remove it far from him. | 15 Folly is bound up in the heart of a child, but the rod of discipline will drive it far from him. |
New American Standard Bible Copyright © 1960, 1962, 1968, 1971, 1972, 1973, 1975, 1977, 1995 by The Lockman Foundation, La Habra, California. All rights reserved. (New American Standard Version - Holy Bible) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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It's Official: Harry Was 'Trouble' For Taylor
Taylor Swift confirms "I Knew You Were Trouble" is about ex-boyfriend Harry Styles.
Taylor Swift knew ex-beau Harry Styles was trouble from the moment that he walked in.
After much speculation, Swift, 23, has confirmed that the One Direction singer is the subject of her breakup single, "I Knew You Were Trouble."
In an interview with The Times of London magazine, the country crooner explained that she had channeled her pent up emotions from the headline-making breakup into her performance of the song at this year's BRIT Awards, where Styles, 19, also made an appearance.
"It's not hard to access that emotion when the person the song is about is standing by the side of the stage watching," she told the publication.
"You're balancing the analytical side of your brain, which is telling you where to go and how to go there," Swift continued about performing the song.
"With the other side of your brain, which is saying, 'Feel everything you're singing, and show it on your face. Feel everything exactly as you felt it when you wrote the song.'"
Though the former young loves didn't quite have a run-in at the awards ceremony, Styles did comment about seeing Swift for the first time since the split.
"I thought her performance was really good -- she looked great," he told The Daily Mail.
Styles now joins the illustrious roster of celebrity exes Swift has written about, including Joe Jonas, Taylor Lautner and John Mayer.
Do you think Swift should stop writing about her former beaus? Sound off in the comments.


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Editors' Top PicksSee All
The Griffin Simplifi ($79) is a USB-connected dock for Apple's iPod and iPhone that offers an integrated Flash memory card reader. To be clear, the Griffin Simplifi doesn't let you import or export files directly between Flash cards and your iPod, it simply consolidates a USB card-reader and iPod dock into a single, attractive device.
You really can't make an iPod dock look sexy. By their nature, products such as the Griffin Simplifi aren't prized for their looks, but for their capability to declutter a desktop in the least offensive way possible. That said, the block of curved aluminum and white plastic making up the Griffin Simplifi does a nice job of blending in with Apple's Mac line-up.


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My life dosen't feel started yet!!
Dose anyone really know just what I mean when I say I am lost? I feel too young to feel this way, but I do on a daily bases. I don't know where I am going with this, but if anyone has some insight please let me know. peace out april


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Are City Officials Overstepping On Chick-fil-A?
Host Michel Martin continues the conversation on the controversy surrounding Chick-fil-A restaurants. Many politicians have indicated the restaurants are not welcomed in their cities but Chicago Sun-Times columnist Mary Mitchell says city leaders have gone too far.
Copyright © 2012 NPR. For personal, noncommercial use only. See Terms of Use. For other uses, prior permission required.
We want to take another look at this controversy from another perspective. Chicago Mayor Rahm Emanuel, as we said previously, was one of the mayors who got involved in this controversy. He was asked about a city councilman's plan to block Chick-fil-A from building a new restaurant in that city, and this is what he said.
MAYOR RAHM EMANUEL: Chick-fil-A's values are not Chicago values. They're not respectful of our residents, our neighbors and our family members.
MARTIN: Mary Mitchell is a columnist with the Chicago Sun-Times. She has a different perspective on this, and she's with us now from member station WBEZ in Chicago. Mary Mitchell, welcome. Welcome back, I should say. Thanks for joining us once again.
MARY MITCHELL: Thank you for the invitation.
MARTIN: Now, you've written about this a couple of times. You say you're not opposed to same-sex marriage and you are a churchgoer, but you write that threatening to block Chick-fil-A from building a new restaurant in Chicago is, quote, "not only ridiculous, but dangerous," unquote. Tell us more, please.
MITCHELL: Well, especially in Chicago, where probably two dozen of the city council members in the past have gone to jail for bribery and all sorts of things, you're giving them this - now this - setting a precedent where if they don't like what a person thinks or an expression, that they can block - using the zoning laws to block that person from opening a business in Chicago. I think that's a dangerous precedent.
I also think - we're talking - I hear a lot about hate speech and these are not our values, but I don't understand where, frankly, where the mayor is coming from when he says these are not our values. It's not your values if you're offering people a job and employment? It's not Chicago values to, like, maybe close on Sunday so people can go to church or be with their families or do whatever they want to do?
I just think that this movement - a movement of bullying - so to speak, by our city council just goes too far to make the point that you don't agree with Dan Cathy's views.
MARTIN: What about...
MITCHELL: I just think it's wrong.
MARTIN: You know, a lot of people compare the fight for same-sex marriage or for civil liberties and dignity for same-gender loving people in general to the civil rights movement. In fact, many people say that this is the civil rights fight of our time. What if Dan Cathy had spoken out against interracial marriage, for example? Because that was an issue that, you know, 30 years ago, a lot of people claimed they had a biblical objection to. How do you think that you would respond?
MITCHELL: Right. I would think this is how I would respond. I would respond the same way that I think that LGBT community's responding, and that is I'm not going to shop there. I'm not going to spend my money at a place where people feel that, somehow or another, I don't deserve equal rights.
If that's your position, that's fine. That's a separate issue, and I think that's proper. It's a proper way to respond to someone you feel is advocating that you do not have equal rights. I think the wrong position is when government steps in, when city council steps in and they say we're going to stop you, because we don't like your beliefs.
And, really, at the heart of this is he's a Christian, a self-professed Christian that is running a business that he says is on Christian values, and he speaks to a Christian publication and says, these are my beliefs based on the Bible, how I'm taught. And now, we're going to - what? Put him out of business? I think that's just wrong.
MARTIN: Our guest is Mary Mitchell. She's a columnist with the Chicago Sun-Times. We're talking about the controversy around Chick-fil-A restaurants. The president of Chick-fil-A has expressed his personal views around same-sex marriage, and now some political leaders in some cities are saying that that restaurant should not come to their cities.
Mary Mitchell, we're going to ask you to stay with us so we can talk more about this. This is TELL ME MORE, from NPR News. I'm Michel Martin.
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Find Out Which Brands These Bloggers Relied on for Cookie Month '14 Great recipes begin with a bit of creativity but most importantly, great ingredients. During National Cookie Month, several of our favorite bloggers teamed up with a few national brands that they felt represented… Read More >
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Demystifying Professional Kitchen Vocabulary and Understanding the Term Salamander Curious what a slimy, lizard-like creature is doing in the kitchen? We were too. Well, in all fairness, we knew a salamander was a piece of restaurant equipment, but we were still curious how a heat… Read More >
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Dress up Your Drink with Trendy Specialty Ice Ice: It's an easy concept, right? Well, it actually depends who you ask and where you're enjoying it. Here at KaTom discussions about obscure kitchen discoveries are not exactly rare. From one-upping each other with lunch-time foodie… Read More >
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Traditional Southern Cooking The South, the area south of the Mason-Dixon Line and east Texas, has always had a unique cooking style that reflects the history and past economic standing of the region. Although the traditional south has been romanticized in movies as a place… Read More >


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News & Events
EPA, HUD Honor Congressman James Clyburn
EPA and HUD acknowledged the pioneering efforts of Congressman James Clyburn in championing environmental justice in South Carolina at a ceremony on the campus of Spartanburg Community College in Spartanburg, South Carolina.
The ceremony was the capstone event in honor of the 20th Anniversary of the Environmental Justice Executive Order. Activities leading up to the ceremony included a tour of the Awkright and Forest Park neighborhoods and a Project Update Forum. EPA officials Mathy Stanislaus, Assistant Administrator of the Office of Solid Waste and Emergency Response, Heather McTeer Toney, Regional Administrator Southeast Region, and representatives from the business communities shared their involvement and experience with the ReGenesis Partnership with attendees.
The ReGenesis Environmental Justice Partnership was formed in 2000 to clean up contamination of hazardous waste sites, reduce cumulative pollution problems, and restore the vibrancy of the Awkright and Forest Park neighborhoods.
"Our mission for EPA is to protect human health and the environment, and that's the people and communities of which we serve" said McTeer Toney. "The revitalization of this area was brought about by a collaborative effort of people coming together and making a decision that they must work to improve the quality of life in their community."
The partnership has transformed the two neighborhoods over the last 15 years with the assistance of public and private sector entities. Utilizing equitable development, over $250 million was leveraged for reinvestment and development opportunities benefiting the residents and businesses of the community. Monies delivered to the area were used to establish the ReGenesis Community Health Care Center and fund the construction of the C.C. Woodson Community Center.
The ReGenesis Partnership honored Tim Fields, Senior Vice President of MDB, Inc., and Cynthia Peurifoy, EPA Region 4, for their respective roles in assisting the community. Peurifoy received the inaugural South Carolina Community Grass Roots Advocacy for Environmental and Economic Justice Award. The award will be given annually and bear the name of its inaugural recipient.
Mustafa Ali, Acting Senior Advisor to the Administrator for Environmental Justice, commended Congressman Clyburn for having played a significant leadership role in the field of environmental justice for over 20 years. "His pioneering work with members of the Congressional Black Caucus by convening the first Environmental Justice Braintrust in 1999 and The National Environmental Policy Commission (NEPC) have helped to enhance the understanding of the need to develop a comprehensive national environmental justice policy that fosters the protection of human health and the environment, and ensures environmental justice while promoting economic development," said Ali. "His early efforts helped to lay the groundwork for successful community driven collaborative projects such as ReGenesis."
Congressman Clyburn was presented with the Environmental Justice Pioneer Award for his leadership in bringing the plight of disenfranchised communities to the forefront of environmental decision-making.
"When EJ and Civil Rights were not popular, Congressman Clyburn challenged the government to deliver its resources to the communities that needed them because of the history of disinvestment and decisions that led to these disproportionate impacts," said Mathy Stanislaus.
Ed Jennings, Southeast Regional Administrator HUD, delivered the keynote address for the evening's ceremony.
Other Items on this page:
- EPA Grants Help North Carolina Cities Rejuvenate
- Press Releases, Meetings and Events, Public Notices, R4 Resources, Job Openings and Tweets
EPA Grants Help North Carolina Cities Rejuvenate
U.S. Environmental Protection Agency (EPA) Regional Administrator, Heather McTeer Toney joined Congressman G.K. Butterfield and other state and city leaders of North Carolina to recognize City partners Wilson and Greenville, NC and the Upper Coastal Plain Council of Governments as recipients of a $1,000,000 Brownfields Revolving Loan Fund grant and a $400,000 Brownfields community-wide assessment grant. The monies awarded will be used to conduct assessments and redevelop contaminated properties in the eastern part of the state.
"These funds will give communities and businesses a chance to return to economic development and sustainability to underserved and economically disadvantaged neighborhoods throughout the assessment and cleanup of abandoned properties and industrial and commercial areas," said McTeer Toney. "The investments will revitalize land use, boost local economies, make a visible difference in communities, and create jobs all while protecting public health and the environment."
Each of the grant recipients have extensive histories revitalizing brownsfields with EPA funding. This is the fourth such award the City of Wilson and the City of Greenville have received. Separated by only 34 miles, the cities have demonstrated success redeveloping brownsfields.
Since receiving their first EPA grant in 2010, the City of Wilson has successfully redeveloped previously contaminated lands into viable commercial and residential spaces. Redevelopment of several other identified properties will continue with monies from the award. Plans include a new housing development, a neighborhood park for a low income community, and an Advanced Trade program facility through Wilson Community College.
The City of Greenville used the first EPA grant awarded them in 2008 to bolster the Center City – West Greenville Revitalization Plan initiated in 2006. The grant allowed the city to conduct assessments of properties for hazardous waste contamination in the historic and predominately African American community in West Greenville. Clean up grants were used to redevelop lands for mix-use developments and educational facilities. Through a partnership with the Eastern North Carolina Regional Science Center (Go-Science) the former 9,000 square foot Pugh service station was redeveloped into a first-class science learning facility for schools, children, and adults focused on science, technology, engineering, and mathematics (STEM) education.
EPA grant monies awarded to The Upper Coastal Plains Council of Governments will assist the multi-county organization in continuing its assessments of brownsfields in rural areas. In four years, the regional council has identified over 400 brownsfields sites. Since receiving an EPA grant in 2011, 21 environmental site assessment activities have been performed. The new award will enable the trio of participating counties to follow through on plans to conduct 20 Phase I Environmental Site Assessments, eight Phase II Environmental Site Assessments, and complete three cleanup plans.
Across the eight states that comprise EPA's southeastern region (Region 4), over ten million dollars in EPA Brownfields funding has been awarded through 45 grants to twenty-six com.
Region 4 Resources
Job Openings in
EPA Region 4
broader job search on USAJOBS


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As tough as it can sometimes be to foster young women's interest in the science, tech, engineering and math (STEM) fields, an even greater struggle awaits once they begin a career there. According to a new paper published in the journal PLOS ONE called "Survey of Academic Field Experiences (SAFE): Trainees Report Harassment and Assault," women in the STEM fields are likely to face sexual harassment by their superiors while doing fieldwork, especially in the most formative years of their careers. Keep reading »
Zergnet: Simply Irresistible
- Popular


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Both the boys and girls for the Mountaineers fell short in some league tests this week and the boys also fell to non-league rival Bolton Landing. The Orange met the Jaguars in a battle that led into the last seconds of overtime on Saturday. Indian Lake/Long Lake topped the Jaguars by two points. Johnsburg's Kelsey Williford was injured in the first minute of their contest against Bolton on Dec. 14. She has already returned to the floor after only missing one game.
Boys Basketball
Johnsburg 63
Minerva-Newcomb 24
NEWCOMB - Taylor Ordway scored an impressive 17 points as Johnsburg secured an easy league-win against Minerva\Newcomb on Dec. 15.
Adrian Veldman added 11 points for the Jaguars.
Jesse Montanye led the Mountaineers with 13 points. Dylan Saville followed Montanye with six points. Chi Ueawiriyanukan and Morgan Winslow got on the board with three and two points respectively.
The Jaguars kept the game scoreless until the beginning of the second quarter and then took a commanding lead after a 24-9 run.
Ordway and Montanye each tallied a three pointer apiece.
Indian Lake-Long Lake 54
Lake Placid 36
LONG LAKE - Indian Lake/Long Lake secured a smooth non-league victory on Dec. 17 against Lake Placid.
The Orange starters shot 26 of 33 from the field and led 52-15 at the start of the fourth quarter. Kris Bain scored a game-high 26 points and went 13 of 16 from the field. He also brought down 10 rebounds.
Junior center Matt Rusch was 6 of 6 from the field in scoring 12 points and grabbing 11 rebounds. Zack Mitchell contributed 10 assists.
Bolton 50
Minerva-Newcomb 16
BOLTON LANDING - Matt Smith scored 18 points and grabbed 13 rebounds as Bolton rolled to its second victory on Dec. 17.
Dylan Saville led the Mountaineers in this non-league contest with eight points including two three-pointers. Tatsuki Miyazato and Morgan Winslow each added four points apiece.
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There's so much talk today about what it takes to be a man. Gender roles in our culture are probably more confused today than they ever have been. And in this environment, it's sometimes hard to know what being a man is all about.
One idea of manhood that has been popular for a long time is the macho man. This guy is a rugged cowboy who's tough, confident, and always in control. But the '60s brought us a new image of manhood that was mellow instead of macho — the "sensitive man." This is the guy who is "in touch with his feelings" and isn't afraid to let his feminine side out.
These two images of manhood are still around. But whether you're macho or mellow, the Scriptures are clear that every man should be maxed out for Jesus Christ, wholly sold out to him and giving him the best he has. We get a glimpse of the kind of men God is looking for in 2 Chronicles 16:9,
For the eyes of the LORD run to and fro throughout the whole earth, to give strong support to those whose heart is blameless toward him.
Whether you're macho or mellow, the Scriptures are clear that every man should be maxed out for Jesus Christ, wholly sold out to him and giving him the best he has.
If you and I are going to be successful as Christian men, it means we have to put Christ first and live fully committed to him. And once you know the God-given purpose for your life and are fired with a holy passion to accomplish it, there isn't anything the devil can throw your way that will stop you!How can you be sure your faith will remain strong in the challenges of life? Pastor Graham's 365-day devotional A Daily Encounter with God, gives you daily encouragement to face life's trials with confidence because of what Christ did for you. Get yours today!


text: Hatzakis has been with the agency for the past 30 years and most recently served as Associate Executive Director for Finance and Administration. She started her career with HAP as a housing counselor in 1978 and served in a number of positions before becoming the Associate Executive Director for Administration and Finance. She has had experience in first time home buyer counseling, mortgage default counseling, landlord training, homeless prevention and a variety of positions in rental assistance before becoming that program's director. In the COO position, she will take on the responsibility for coordinating internal operations and enhancing service delivery. According to Peter A. Gagliardi, Executive Director and Chief Executive Officer, "There is not a more seasoned and talented professional in the affordable housing arena than Ellen Hatzakis who has worked her way through our ranks and is a valuable member of senior management. At a time of incredible change and challenge within the housing field, Ellen will bring her 30 years of experience to bear on her new position. "As HAPHousing's new COO she will be in the position to build HAP's capacity to respond to an increasing number of opportunities to address a growing need for affordable housing, especially as an alternative to shelter," Gagliardi continued. "With Ellen taking on these new responsibilities, HAPHousing will be better positioned to contribute to the public policy discussion and to expand strategies to end family homelessness, to redevelop foreclosed property, and to train the new wave of first time home buyers who are the key to revitalizing the housing market," he said. Hatzakis takes over her new responsibilities immediately. She earned her bachelor's in Business Administration from the University of Massachusetts and lives with her husband, Michael Schoenberg, and her two sons in East Longmeadow. |


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Baystate doctor stresses awareness of gynecologic cancerSept. 11, 2013 |
SPRINGFIELD – It's important for women to understand the steps they can take to reduce the risk of uterine and other gynecologic cancers such as cervical, ovarian, vaginal and vulva, and to receive the earliest diagnosis.
September is Gynecologic Cancer Awareness Month, and according to the latest figures from the Centers for Disease Control and Prevention (CDC), in the United States in 2009, some 84,155 women were told that they had gynecologic cancer. While symptoms of gynecologic cancer may differ among women, and because they may be masked by other health conditions, it is important to recognize any changes in your body and share them with your doctor, Dr. Tashanna Myers, a gynecologic oncologist at the Baystate Regional Cancer Program, noted. Common symptoms can include pelvic pain or pressure, abdominal or back pain, bloating, changes in bowel habits, and abnormal vaginal bleeding or discharge. "In the case of endometrial cancers, once you have gone 12 months without a period that is menopause, you should not bleed again. There are misconceptions that your period can come back and stress can be a major cause, but this is untrue. If bleeding occurs, you need to be evaluated as soon as possible," Myers said. The Baystate gynecologist stated one of the reasons why survival rates for endometrial cancers are high is the fact that women have symptoms such as bleeding. "The symptoms of ovarian cancer, for example, can be very non-specific such as bloating, feeling fuller quicker and weight gain. So, women need to advocate for themselves and see their gynecologist or primary care doctor if they have concerns," she said. Some gynecologic cancers, such as endometrial cancer, are the result of lifestyle choices and can be prevented with diet modification and strict control of existing conditions such as diabetes and high blood pressure. For cervical cancers, the main cause is the human papillomavirus (HPV) passed from one person to another during sex (in particular, those with multiple sex partners), this can be detected early through the Pap test for women age 21 to 65 and the HPV test for women age 30 or older. Today there are also HPV vaccines to protect against those types of HPV, which often cause cervical, vaginal and vulvar cancers. "Some parents do not want their child vaccinated against HPV because they feel it gives them a license to have sex. But, when we know that HPV is the causative force behind cervical cancer and that we can do something to prevent it, we need to work alongside pediatricians in educating parents about its potential life-saving benefits and administer the vaccine before a young person becomes sexually active," Myers stated. The CDC recommends that all 11- and 12-year-old girls get three doses the HPV vaccine to protect against cervical cancer. Girls and young women ages 13 to 26 should get the vaccine if they have not received any or all doses when they were younger. The CDC also recommends vaccine for all boys ages 11 or 12, and for males ages 13 to 21 years, who did not get any or all of the three recommended doses when they were younger. Still, other gynecologic cancers are genetic and are not preventable, and many are spontaneous for which no reason is known why women develop them. Age is typically the biggest risk factor for gynecologic cancers. "The risk increases as you get older, so it is important to continue seeing your gynecologist regularly for exams. Family history also plays an important role. If certain cancers such as breast and prostate are common in your family, you may be at greater risk for ovarian cancer," Myers said, who stressed maintaining a healthy lifestyle including a proper diet and exercise can help reduce your risk. Treatment for gynecologic cancers, depending on the type and stage, include surgery, chemotherapy and radiation therapy. For women with a genetic predisposition to breast and ovarian cancers because they carry the BRACA 1 and 2 genes, preventive surgery by removing the ovaries can reduce their risk of ovarian cancer up to 96 percent, noted Myers. "We strongly encourage women with one of these genes, and even those with no mutations but a strong family history of ovarian cancer, to have their ovaries removed. There are no screening tests for ovarian cancer, therefore, no way to detect it in its earliest stages, so we recommend preventive surgery at age 35 or as close to 35 as possible after a woman completes her child bearing years," Myers added. She continued, "For women of childbearing age who develop gynecologic cancers, there are less radical options that can allow patients to maintain their fertility. I encourage young women to explore these options with a gynecologic oncologist who specializes in these options." For more information on Baystate Medical Center and its Regional Cancer Program, especially gynecologic oncology, go to http://baystatehealth.org/Baystate/brcp. |
Date | Event |
11/11/14-11/6 | Somers Congregational Church Annual Christmas Bazaar |
11/11/14-11/6 | Somers Congregational Church Annual Christmas Bazaar |
1/3-1/30 | Scrub Sale One Day Event |
1/3-1/30 | Scrub Sale One Day Event |
1/3-1/30 | Scrub Sale One Day Event |
1/26 | Wilbraham Men's Glee Club |
1/26 | Beginner Line & Partner Dancing |


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Cork O'Conner returns for "hold-your-breath suspense" (Booklist, starred review) in the thirteenth novel in the New York Times bestselling mystery series.
During a blizzard one bitter winter night, just days before Christmas, the car belonging to the wife of a retired local judge is discovered abandoned on a rural county road in Tamarack County. After days of fruitless searching, there is little hope that she'll be found alive, if she's found at all.
Cork… (più)
Editore: Atria Books (20 Agosto 2013)
Format: EPUB
Numero di pagine: 320 pagine
Dimensioni del file: 3.7 MB
Protezione: DRM
Lingua: Inglese


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A rainbow table allows inverting a cryptographic function (typically, a hash) at low cost, after a precomputation.
2k views
How can rainbow tables be used for a dictionary attack?
I'm putting together a password policy for my company. I very much want to avoid requiring complex passwords, and would much rather require length.
The maximum length I can enforce is 14 characters. ...


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Blog Posts in Category: hydrogenation
June 28, 2013
People are constantly being told that "Fats are bad", and many people will spend lots of time and money to completely rid their diet of fat. The truth is, that we need fats. Fat is actually necessary for you to lose weight. It all depends on the source of food you are getting it from! The fats to avoid are trans fats and saturated fats. These fats are often found to be culprits in packaged foods such as french fries, margarine, cake mixes, and Ramen noodles. These fats will raise LDL (bad... Read More
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Hungry Sheep!
Can you out-stare this Kangaroo!?
See how fast these elephants come to help!
Cute animal eating Cucumber
Squirrel tries to hide an acorn in the Bernese Mountain Dog's Fur!
Turtle VS Dog, the epic battle! Well, as epic as a turtle can be!
Very cute & friendly home bred tiger has fun playing on the couch with its dog friend!
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Cute animal pictures
A mouse performing tricks.
These animals are so cute and adorable. I couldn't stop staring at the......
Sweet Mama Dog Interacting with a Beautiful Child (Touching video)
After many e-mails, I decided to compile all of the cute sleepy animal......
Really cute video slideshow of Bunnies!


text: Hi All, I've reached LFS Bk6.6 Ch6.9 "Glibc-2.11.1". I've followed the book pretty much to the letter. My variance from book 6.6 consist of: /mnt/lfs/source - source files downloaded into this directory. /mnt/lfs/scratch - source files un-tar'ed and built in this directory. script files - to reduce opps's while cutting and pasting lines to execute i placed them in script files in order to ensure correct transcription from the book. I would then execute the script and verify that it did what it was suppose to. Compilation is on/for an Intel Pentium 4. Jerry's pastbin.com link is almost identical to the output i have of the error: http://linuxfromscratch.pastebin.com/nyYhgsMq pete


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"This was SO good!!! SO good. I'm not a great cook but this came out REALLY DELICIOUS! I had to make a couple of small changes....I had a HUGE ham bone so I tripled the water and celery. And then used 2% milk instead of half-and-half. Also, I didn't have red potatoes so I just used regular baking ones, diced with the peel still on. My family, inclu..."
"Tasted SO good but they were goopey and not worth the hassle of trying to get them to come together in a ball once out of the oven or to get off the pan. Really, really delicious though."
"THESE ARE SO GOOD!!!! My husband has always sworn by the boxed brownies as he likes the thin layer of crispness on top and the moistness. He said these are WAY better and I had to give half of the pan away so he wouldn't eat them all in one sitting. SO GOOD!!!!"
"Very good! I can't eat Spinch so omitted that and it was still really good!!!"
"Unfortunately these weren't much of a hit at our house. Too gummy, way too sweet, and we felt kind of sick to our stomachs after eating just a normal portion. I think it's because we eat so much healthy food that the amount of sugar and butter in the waffles just did us in."
"Great and easy sauce. I shouldn't have added sugar since garden tomatoes tend to be sweet already. I'll play with the seasonings some too as I make this over and over again...just for personal taste preference.I froze mine in 1/2 C sizes so I can just take some out each time I need to add sauce to pizza, spaghetti, soups, etc."
"I added 1/3 C chopped up pecans and 1/3 C craisins to my batch. Best pancakes we've ever had!!! Topped them with homemade applesauce. Mmmmmm!!!!"


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Fri, Sep 17, 10 at 14:00
I have purchased a few succulent Medjool dates from the Whole Foods grocery in New Orleans, and stuck the seeds into a pot of good soil. Kept the soil from drying totally out, and have 4 sprouted seeds already, (5 weeks or so). They do take a while to germinate, and when, will send a tall green leaf reaching upward. Once long ago I grew a date palm plant from a seed I happened upon in a box of pasteurized dates, but this is a rare event. There is nothing quite as sweet and delicious as the Medjool date, and the seeds must be fresh too, as they are coming up for me! |
Follow-Up Postings:
So then, these have sprouted already? |
- Posted by dirtygardener73 (My Page) on Tue, Sep 21, 10 at 16:33
Dates probably won't ever put out fruit where you are. They are grown in Arizona and the desert of Southern California. Florida has date palms, but they never produce dates due to the humid climate. Nice trees, though, and nice to know you can grow them from the seeds. |
what sort of dates can be grown in nc? |
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Select () or exclude () categories to narrow your recipe search.
As you select categories, the number of matching recipes will update.
Find exactly what you're looking for with the web's most powerful recipe filtering tool.
Sort by: Date | Rating | Most Helpful
"I am not going to rate this as maybe I didn't do something correctly. I made as directed but the texture was not good for us and everyone was unhappy,"
"This was super easy and packed full of flavor! I have tried other recipes but this is my go to for simplicity and flavor."
"I thought I had rated this. LOVE this dip and everyone in the house has started fighting over the bowl and bag of pretzels. We may have issues as we all stash some away from the other's LOL."
"Made this using bow tie pasta for my picky 9 yr. old. He declared this the best pasta I have made. Everyone really enjoyed this recipe. I used fresh basil from the garden."
"I have been at wit's end with fleas on the dogs this year. I have been treating them with frontline with not a lot of success. I bathed the dogs in this mixture and the fleas came off in droves. They have not been scratching themselves half to death and waking me up with all the scratching."


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Eco Omega Pearl, Sustainable Omega 3 Marine Oil, 150 Pearls, Lane Labs
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Lane Labs Eco Omega (EcoOmega)
- Sustainable Omega 3 Marine Oil Pearls.
- Certified Sustainable by Friend Of The Sea.
- Virtually Free of Lead and Mercury.
- Nearly 60% Dha Plus Epa And Other Omega 3 Fatty Acids.
Eco Omega oil is pressed from the trimmings of calamari already caught for food. Unlike traditional Omega 3 sources calamari reproduce quickly, Eco Omega fishing methods are environmentally sensitive, with little by-catch of other marine animals.
Eco Omega contains certified sustainable calamari oil. Eco Omega has a much higher concentration of DHA than the best selling fish oil. Eco Omega is a very pure, clean and renewable source of DHA and EPA Omega 3 oil.
A hint of natural fruit flavor in Eco Omega will freshen your mouth when the pearls are chewed.
Supplement Facts
Serving Size: 5 Softgels
Servings per Container: 30
Amount Per Serving % Daily Value
Calories 15
Fat Calories 15
Total Fat 1.5 g 2%
Polyunsaturated Fat 0.5 g
Cholesterol 20 mg 7%
Omega -3 Fatty Acids 425 g
EPA (Eicosapentaenoic acid) 1125 mg
DHA (Docosahexaenoic acid) 250 mg
Additional Omega-3 Fatty Acids 50 mg
Other Ingredients: Highly purified omega-3 oil from calamari (as calamarine®), capsule shell (gelatin, glycerin, purified water), natural orange/berry flavor, proprietary antioxidant blend (consisting of rosemary extract, ascorbyl palmitate and antural tocopherols (soy))
Free Of: Gluten, lactose.
Suggested Use:
Swallow or chew 3-5 EcoOmega pearls once daily with food.
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