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To call The Body Shop a mere skin and body care store is to miss half of what makes it special. Late founder Dame Anita Roddick was a pioneer for ethical business practices; upon opening her first store in Brighton, England, in 1976, she developed company values such as "Defend Human Rights" and "Protect The Planet." She somehow balanced principles and profit, partnering in global campaigns with UNICEF, Greenpeace, Amnesty International, and the United Nations, all while ultimately expanding her brand into 2,500 locations in over 60 international markets. After her death in 2007, then-British Prime Minister Gordon Brown said, ?She campaigned for green issues for many years before it became fashionable to do so and inspired millions to the cause by bringing sustainable products to a mass market. . . . She was an inspiration.?
Indeed, the Body Shop exhibits an eco-friendliness and social consciousness that's hard to come by in a company of its size. Its products have been fair-trade since 1987, and its Against Animal Testing movement led to an EU-wide ban of animal testing of cosmetics. The products are made from ingredients harvested from around the world: shea butter from Ghana goes into body scrubs and butters, and Indian artisans craft wooden massagers and tote bags that are screenprinted by hand. But all that isn't to say the company's production practices overshadow its final products. Skincare treatments such as the brand?s iconic body butters, facial products, and gift collections often appear in Allure, Marie Claire, Lucky, Seventeen and other national publications.
Nestled between the Rio Grande and Turtleback Mountain, Riverbend Hot Springs is home to a collection of open-air geothermal pools that draw their high mineral content from the surrounding rock. Five brick-enclosed public pools cascade into one another, ranging in temperature from 100 to 108 degrees. Private pools steam within fenced-in terraces overlooking the river and mountains. They indulge couples and groups with features such as shoulder-massaging waterfalls and decks on which to cool off and count goose bumps.
Translated to English as "The House of the Moon," La Hacienda de la Luna takes inspiration from this celestial symbol of femininity to create a space wholly dedicated to creativity, intuition, and healing. Serving as a wellness spa, yoga studio, art gallery, and bed and breakfast, the center strives to help bodies find a balance between their natural masculine and feminine energies through services that range from massage to drawing workshops. Various spa treatments help the body shed toxins both inside and out, whether via infrared sauna sessions or body scrubs blended from mineral sea salts and therapeutic essential oils. Bodies find their center and rediscover the backs of their knees during guided yoga classes, and those searching for artistic inspiration may find it by perusing a number of collections from talented painters and artists who design textiles and glasswork.
Housed inside a 300-year old adobe-style fortress believed to be one of the oldest inns in the nation, La Hacienda de la Luna also hosts a limited number of first-come, first-served rooms for guests, whose balance reset takes more than a few hours. Settled upon land that was once sacred to the Tiguex tribe, its varied history found it offering respite to everyone from missionaries to weary stagecoach travelers, making it well suited to host the rejuvenating activities that fill its 2-foot-thick walls today. Many claim that the spirits of the past still inhabit the serene site, though the faint of heart need not worry as La Hacienda de la Luna's owners describe the energies as "all welcoming."
The massage therapists at Urban Escape Massage & Bodywork mollify aches as they knead bodies with all-natural oils and lotions. They pay rapt attention to the body as they massage it, performing various massage modalities with plant-based wellness products such as the signature herbal muscle cream. Aside from classic massages, they offer cupping and ear candling. During a cupping massage, a therapist adheres a suction device to the skin to create a vacuum effect that increases circulation, draws out toxins, and scares house pets.
Urban Escape doesn't stop at massage, however?they feature an extensive menu of skincare services as well. Licensed aestheticians call on the clinical formulas of Skin Script RX to fully customize each facial to their clients' individual skin type. Six fruit-based facials target distinct issues such as excess oil, rosacea, and aging, whereas natural enzymes help dissolve dull, discolored skin cells during one of five peels. The skin experts also offer a variety of face and body waxing.
Body pampers and tones physiques with spa services and fitness training and tends to wee ones with childcare services and sating hungers at an organic café. Aestheticians buff visages with organic, Ecocert-certified Naturopathica products during custom facials and tighten sagging skin until it's smooth enough to host a microscopic roller derby with microdermabrasion, microcurrents, and derma-rollers. Yoga and dance classes invite limbs to bend and shake, working up an appetite sated by the café's menu, which pleases raw and vegan palates as well as source-conscious carnivores. After a massage or personal-training session, clients pick up eco-friendly fashions at an on-site boutique, where sustainable, fair-trade garments give patrons something to wear to a dinner party at Mother Nature's house.
Dr. Azad and Associates, strive to accommodate families at Familia Dental, with time slots for working parents on evenings and Saturdays and an indoor play area for youngsters at this preventive and cosmetic practice. Its orthodontics, whitening services, and traditional dentistry finesse the smiles of both kids and adults using technology such as a digital x-ray machine, which releases 80% less radiation than its analog counterparts and 90% less radiation than Spiderman's big toe.


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DSE Marks its 30th Anniversary
The DSE Strategic Plan was also launched on the 24th of October. The plan will be the road map for the national CSO umbrella body up to December 2015. The plan was made in consultation with DSE members at the end of 2012 with assistance from Ausaid, with some logistics support by World Vision Solomon Islands, which is also a member of the organization.
The key note address was made by Mr. Fred Fakari who is the Permanent Secretary of the Solomon Islands Government's Ministry of Home Affairs which is the government ministry responsible for NGO affairs. It is also part of the DSE Board as Ex-officio.
Speaking at the launching Mr. Fakari said that the government through his ministry has a very limited budget to support NGOs and that his ministry is doing all it can to support especially DSE as it is the NGO peak liaison office in the country.
The Launching of the DSE strategic Plan launching and the 2013 DSE AGM were supported by the Ministry of Home Affairs
The DSE Annual General Meeting, (AGM) was held on the 24th of October at the CYP conference venue at the Panatina Campus of the Solomon Islands National University. The theme of the day was "together rethink a better future"
The AGM was attended by 23 member organizations, the Ministry of Home Affairs, the European Union, Ausaid, the US consular Agency, The Ministry of Planning and Aid Coordination, the Ministry of National Unity Reconciliation and Peace and other partners.
The AGM provided the members and partners an overview of the organisation's Annual Narrative and Financial Audit Report for the period July 31st 2012 to July –2013.
An election of new DSE board members was also conducted where eight representatives of the of member organisations were elected as board members to oversee the National CSO umbrella body for the next two years.
A partnership dialogue was held with various donor agencies prior to the AGM where some stakeholders were given the opportunity to provide an overview of their programs and current activities.
The Board, staff and members of Development Services Exchange express our grief and sincere sympathy at the passing away of our leader and founding pioneer, the Late Dr John Roughan.
The Late Dr. Roughan believed and worked towards improving the welfare and livelihoods of ordinary villagers based on the principles of, social justice, social equity and solidarity.
He was a champion together with his other comrades from the Foundation for the Peoples of the South Pacific (FSPI) and Solomon Islands Development Trust (SIDT) in steering towards the establishment of DSE.
He collapsed just minutes before making a key note address at the Launch of the DSE Strategic Plan at our Annual General Meeting.
His passing is a great loss to the CSO/NGO sector and the country. DSE and its members pay respectful homage to this outstanding leader. He was a true servant of the people and a dedicated leader who made a lot of sacrifice to serve humanity in this country.
Our heartfelt and sincere condolence is conveyed to his family, son (Paul) and grandchildren and other family members.
Our prayers are with you at this time of bereavement.
From: The Board and Staff of Development Services Exchange (DSE)
To: DSE financial members and interested development partners
This notice serves to inform you that the Development Services Exchange Annual General Meeting (AGM) has been scheduled for 24th October 2013.
Venue:Commonwealth Youth Program conference venue, lower Panatina Campus of the SI National University
Starting time: 9:00 am -1:00 pm
The AGM tentative agenda will be to provide members and stakeholders the organization's Annual Report; Financial Statement, budget for current financial year, election of new board members and other general business of DSE.
Please confirm the attendance of your organization's representative(s) to the DSE Networking officer, Mr. Calvin Sese through the DSE office phone number 23760, or through email, email@example.com by 22nd October latest.
The 2013 Annual General Meeting is jointly supported by:
The DSE AGM will be held on the 24th of October 2013. This Annual General Meeting is a very special event because an election will be held for a new DSE board of governance because the current board has completed its 2 year them. The AGM will also provide members and partners an overview of the DSE's Annual Report 2012-13, which includes the organization's Financial Audit Report. The new DSE strategic plan will also be launched at the AGM.
The Venue for the AGM will be the Duchess Leaf Hut at the CYP conference venue at the lower Panatina Campus of the Solomon Islands National University in East Honiara.
The AGM will be attended by other development partners including representatives from the European Union, AusAid, the Ministry of Planning and Aid Coordination, Ministry of Home Affairs, and the Japanese International Cooperation Agency.
A DSE Environment Conservation NGO network group was formed in the 2nd DSE Civil Society Organisation (CSO) forum which was convened at the CYP conference venue on Tuesday the 24th of September 2013.
The main objective of this forums was to facilitate discussions for information sharing. This is to engage CSOs to address development priorities with focus on sustainable development.
One of the main outcomes of this forum was the formation of a conservation NGO network/working group. The Conservation NGO network group will provide Civil Society perspectives in the environment conservation Sector in the National Development Agenda.
Formation of sector groupings will enable the DSE CSOs to better address development issues in a sectoral approach.
Other Sectoral groupings will be formed in the upcoming months.

subset: commoncrawl


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Where am I? > Home > > Management
Legal Week today launches an ambitious survey that sets out to help law firms improve the technology they provide to their fee earners.
11 Sep 2014 | 11:00
The Solicitors Regulation Authority (SRA) has appointed non-solicitor Enid Rowlands as its chair from the start of next year, when incumbent Charles Plant's four year term comes to a close.
24 Jun 2014 | 17:12 |
The second annual African Legal Awards launch today (5 June) with a call for the continent's top law firms and legal departments to submit entries.
05 Jun 2014 | 13:31 |
LinkedIn GC Erika Rottenberg (pictured), who oversaw the company's initial public offering (IPO) in 2011, is stepping down in August after six years in the role.
07 Apr 2014 | 10:58 |
King & Wood Mallesons SJ Berwin has named Craig Pollack as its new global litigation and disputes resolution chief. Pollack, who takes up the role with immediate effect, will lead the disputes group for Europe and the Middle East, while partner Alex ...
07 Jan 2014 | 10:44 |
Field Fisher Waterhouse has started a strategic review, as the firm's incoming management team sets about trying to refocus the business to ensure it is the right shape for the future. Managing partner Michael Chissick (pictured) and senior partne...
01 Mar 2013 | 00:00 |
Baker & McKenzie has appointed intellectual property partner Paul Rawlinson to succeed outgoing London managing partner Gary Senior from 1 July 2013.
22 Jan 2013 | 10:27 |
Peter Kalis has been appointed for a fifth term as chairman and global managing partner of K&L Gates after a unanimous vote by the US firm's management committee. K&L Gates' management committee, comprising sixty voting members representing the firm's...
25 Sep 2012 | 14:52 |
"You know there's a change in the mood when a firm as conservative as Freshfields gets around to shifting its policy. So recent news that the firm has doubled its partner notice period reflects a growing unease among City firms..."
15 Jun 2012 | 00:00 |
Pinsent Masons has overhauled its practice and industry sector group focus to tie in with its merger with Scots firm McGrigors, which went live earlier this week (1 May).
04 May 2012 | 00:00 |
A trio of high-profile former law firm senior partners have teamed up to launch a new service intended to help partners find non-executive positions with charities. Former Simmons & Simmons senior partner Bill Knight has joined forces with ex-Allen & ...
27 Apr 2012 | 00:00 |
Linklaters' senior leadership team used the firm's annual partnership meeting last weekend (20-21 April) to apologise for the way its controversial partner restructuring was handled and to confirm final details of the numbers affected.
27 Apr 2012 | 00:00 |
Slaughter and May is abandoning its longstanding biannual pay review system, with the firm's associates now set to receive one pay rise a year instead of two. The move, which comes as Allen & Overy (A&O) this week kicked off the 2012 associate sa...
20 Apr 2012 | 00:00 |
Linklaters is overhauling its international board, with eight of the 14 elected members on the oversight body set to be replaced. These include London partners David Ereira and Charlie Jacobs, who won seats to represent the finance and corporate de...
30 Mar 2012 | 00:00 |
"Clearly the most essential part of the job is to listen to the partners. I will form a leadership team with Rob but we do not pretend to have a monopoly on wisdom" - Sofia Lind talks to new SJ Berwin senior partner Stephen Kon...
23 Mar 2012 | 00:00 |


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Flashback: Intarsia 101: Add a Color Design to Your Knitting
There are many ways to add color to your knitting. When you use the intarsia method, you are adding a pool of color as you knit and linking it on all sides with the adjoining colors. This method is particularly useful when you have large areas of color to incorporate... Read more »


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Tennessee unemployment rate increases to 5.3 percent
Posted: 01/18/2008 - Tennessee's unemployment rate for December was 5.3 percent, up 0.4 percent from November.
Posted: 01/18/2008 - Tennessee's unemployment rate for December was 5.3 percent, up 0.4 percent from November.
Posted: 01/18/2008 - The FBI is taking its effort to catch fugitives on the road in the form of electronic billboards.
Posted: 01/18/2008 - State officials are celebrating the 30th anniversary of Tennessee's first-in-the-nation child seat laws.
Posted: 01/18/2008 - State Education Commissioner Lana Seivers is leaving her current position to lead a new educational foundation in Mississippi.
Posted: 01/18/2008 - The U.S. Mint is taking orders for collector coins marking the dramatic comeback of the American bald eagle.
Posted: 01/17/2008 - Mark Packer Hosts Another Full Show Of Features Pieces & High School Interviews...
Updated: 01/18/2008 - New home construction is at an all-time low nationwide. This is the second biggest decline on record since the recession of the early 80's.
Posted: 01/17/2008 - THP investigators have located the driver of a tractor trailer they believe hit a trooper's car Saturday night in McMinn County.
Updated: 01/17/2008 - Tennessee's Robert E. Lee day remains controversial and relatively unknown in East Tennessee.
Updated: 01/17/2008 - A woman becomes the fourth to die in an East Knox County Home since 2000. The family of one of the four, and the daughter of the home's owner talk about why they have passed away.
Updated: 01/17/2008 - The Sevier County's Sheriff has called in state investigators to try to determine how a former Gatlinburg police officer and the son of Pigeon Forge's police chief could die while in jail.
Updated: 01/18/2008 - There's still a chance you'll see some snow this weekend, but a much better chance that you'll just be very cold if you go outside.
Updated: 01/17/2008 - With cold and flu season well under way, the Food and Drug Administration is warning parents that over-the-counter cough and cold medicines are too risky for children under two.
Updated: 01/17/2008 - Hundreds of mothers throughout East Tennessee can now get help with their drug addiction without leaving their children behind.
Posted: 01/17/2008 - Winter Weather has already closed and delayed a few school systems around the region
Posted: 01/17/2008 - A stripper who reported to Chattanooga police that she was possibly raped by a 13-year-old boy and his uncle ended up charged with touching the boy inappropriately.
Posted: 01/17/2008 - Gov. Phil Bredesen says he may get involved in a contentious proposal to change cable permitting rules in Tennessee to encourage broadband access around the state.
Posted: 01/17/2008 - The Tennessee Valley Authority says it is unsure when repairs will be completed on its Browns Ferry Nuclear Plant Unit 3 reactor.
Posted: 01/17/2008 - Tennessee is getting an infusion of $2 million dollars from the federal government to help the poor pay heating bills.
Posted: 01/17/2008 - A Morristown mother is charged with leaving her child unattended in her vehicle.
Posted: 01/17/2008 - A teenager is one of two people charged after one shot was fired at a Knoxville Police cruiser Wednesday in the Walter P. Taylor housing development.
Posted: 01/17/2008 - Someone in Louisiana is a lot richer this morning, after winning the $97 million dollar Powerball jackpot Wednesday.
Posted: 01/17/2008 - The reckless homicide case against a Hamblen County foster father has been bound over to a grand jury.
Posted: 01/17/2008 - University of Tennessee officials are investigating reports of hazing at the Pi Kappa Alpha fraternity house.
Posted: 01/17/2008 - Three crew members have been killed in the crash of a Navy helicopter in a farm field in South Texas.


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Additions and/or corrections to the database are encouraged! Simple Add/Edit Procedure.
Displaying 1 to 5 of 5 records |
Name | USGS Topo Map |
Shelter Strait | Lake Placid |
Sunset Strait | Lake Placid |
The Narrows | Schroon Lake |
The Narrows | Dix Mountain |
The Narrows | Vergennes West |
Page 1 |
The Demographic Data for the 3,933 New York cities, towns, counties, ZIP Codes and Census Designated Places (CDPs) profiled in this gazetteer is updated annually. Last Update: July 1, 2014.
The ZIP Code maps and the data regarding the number of residential and business addresses in each ZIP Code are updated four times per year. Last Update: November 1, 2014.
The information on the 77,130 New York Physical, Cultural and Historic Features is updated six times per year. Last Update: December 2, 2014.
The School Attendance Zone Maps for 3,995 New York public schools are updated four times per year. Last Update: October 6, 2014.


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You need the latest Flash player to see this video.Click here to get Adobe Flash player
i dunno what the fuck dey talkin about, the sound is fucked too. but dat blonde bitch right there sure makes my dick get up like one horny motherfucker and go like "yo, wassappenin over there?" would love to tear dat ass up!
damn, there's nothing like getting it on in the shower. too bad they're talking germn, it kinda fucks up the vibe. it looks like the clip has been dubbed german though... kinda freaky!


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Third Millennium Bible (TMB) | New International Version (NIV) |
7 For God is the King of all the earth; sing ye praises with understanding. | 7 For God is the King of all the earth; sing to him a psalm of praise. |
Third Millennium Bible (TMB), New Authorized Version, Copyright 1998 by Deuel Enterprises, Inc., Gary, SD 57237. All rights reserved. (Third Millennium Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Football: Saints go marching on with victory over Hull
Published on Feb 12, 2014 6:38 AM
KINGSTON UPON HULL, United Kingdom (AFP) - Southampton extended their unbeaten run to six matches on Tuesday with a 1-0 win over Hull in their English Premier League clash.
A 69th-minute goal by Jose Fonte was enough to give the visitors the points and leave Hull's Steve Bruce to wait a little longer for his 100th win in the Premier League as a manager.
Victory saw Mauricio Pochettino's attractive and talented side move above Newcastle - who host Spurs on Wednesday - and to within two points of seventh-placed Manchester United, who are away at Arsenal on Wednesday.
Defeat halted Hull's mini-revival and leaves them only three points above the relegation zone.
To continue reading, log in if you are a subscriber
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Enrolments at Catholic schools throughout the Archdiocese are up with more and more families seeking a Catholic education for their children. » Read More
The Royal Commission into Institutional Responses to Sexual Abuse today released its 300-page paper on redress and civil litigation. » Read More
The new Federal Minister for Social Services recognises the complexity of issues involved with poverty and disadvantage... » Read More
Grey skies, intermittent downpours and endless drizzle might have hampered Sydneysiders' plans to celebrate Australia Day out in the open but at St Mary's Cathedral with its program of historic tours and series of free opera, organ and musical recitals, there were record crowds. » Read More


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Options Pricing: Factors That Influence Option Price
There are six primary factors that influence option prices, as shown in Figure 2 and discussed below.
Figure 2: Six factors that affect option prices are shown on the top row. As indicated, the underlying price and strike price determine the intrinsic value; the time until expiration and volatility determine the probability of a profitable move; the interest rates determine the cost of money; and dividends can cause an adjustment to share price. |
Underlying Price
The most influential factor on an option premium is the current market price of the underlying asset. In general, as the price of the underlying increases, call prices increase and put prices decrease. Conversely, as the price of the underlying decreases, call prices decrease and put prices increase.
If underlying prices ... | Call prices will ... | Put prices will ... |
Increase | Increase | Decrease |
Decrease | Decrease | Increase |
Expected Volatility
Volatility is the degree to which price moves, regardless of direction. It is a measure of the speed and magnitude of the underlying's price changes. Historical volatility refers to the actual price changes that have been observed over a specified time period. Option traders can evaluate historical volatility to determine possible volatility in the future. Implied volatility, on the other hand, is a forecast of future volatility and acts as an indicator of the current market sentiment. While implied volatility is often difficult to quantify, option premiums will generally be higher if the underlying exhibits higher volatility, because it will have higher expected price fluctuations.
The greater the expected volatility, the higher the option value |
Strike Price
The strike price determines if the option has any intrinsic value. Remember, intrinsic value is the difference between the strike price of the option and the current price of the underlying. The premium typically increases as the option becomes further in-the-money (where the strike price becomes more favorable in relation to the current underlying price). The premium generally decreases as the option becomes more out-of-the-money (when the strike price is less favorable in relation to the underlying).
Premiums increase as options become further in-the-money |
Time Until Expiration
The longer an option has until expiration, the greater the chance that it will end up in-the-money, or profitable. As expiration approaches, the option's time value decreases. In general, an option loses one-third of its time value during the first half of its life and two-thirds of its value during the second half. The underlying's volatility is a factor in time value; if the underlying is highly volatile, one could reasonably expect a greater degree of price movement before expiration. The opposite holds true where the underlying typically exhibits low volatility; the time value will be lower if the underlying price is not expected to move much.
The longer the time until expiration, the higher the option price |
The shorter the time until expiration, the lower the option price |
Interest Rate and Dividends
Interest rates and dividends also have small, but measurable, effects on option prices. In general, as interest rates rise, call premiums will increase and put premiums will decrease. This is because of the costs associated with owning the underlying; the purchase will incur either interest expense (if the money is borrowed) or lost interest income (if existing funds are used to purchase the shares). In either case, the buyer will have interest costs.
If interest rates ... | Call prices will ... | Put prices will ... |
Rise | Increase | Decrease |
Fall | Decrease | Increase |
Dividends can affect option prices because the underlying stock's price typically drops by the amount of any cash dividend on the ex-dividend date. As a result, if the underlying's dividend increases, call prices will decrease and put prices will increase. Conversely, if the underlying's dividend decreases, call prices will increase and put prices will decrease.
If dividends ... | Call prices will ... | Put prices will ... |
Rise | Decrease | Increase |
Fall | Increase | Decrease |
Bid Wanted
An announcement by an investor who holds a security that he or ... -
Multibank Holding Company
A company that owns or controls two or more banks. Mutlibank ... -
Short Put
A type of strategy regarding a put option, which is a contract ... -
To maximize potential returns for certain levels of risk (while ... -
Volatility Smile
A u-shaped pattern that develops when an option's implied volatility ... -
Nadex stands for the North American Derivatives Exchange, a regulated ...
What is the difference between a short position and a short sale?
Learn how short selling and short positioning are different, specifically in regards to the nature of the commodity being ... -
Are there any risks involved in trading put options through a traditional broker?
Explore put option trading and different put option strategies. Learn the difference between traditional, online and direct ... -
How effective is creating trade entries after spotting a Sanku (Three Gaps) Pattern?
Learn about the sanku, or three gaps, pattern including formation, interpretation and additional confirmation necessary to ... -
How do I build a profitable strategy when spotting a Rounding Bottom pattern?
Understand the basics of the rounding bottom pattern, also known as the saucer, including formation and optimal entry and ...


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Sun, May 27, 12 at 9:48
Does anyone know where I can find the specifics on how to make the english rose box or palette for exhibition purposes? Thanks |
Follow-Up Postings:
I found this one on line. Hope it helps. |
Here is a link that might be useful: ARES Rose Exhibitors Quarterly
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Who do you think looks best today? (5 photos)
The best street style from London Fashion Week: http://ow.ly/p48HS via @StyleCaster
WHAT SHE WORE Young looked radiant in a black-and-white patterned David Meister Signature cocktail dress with an A-line skirt and pockets. She accessorized with long earrings, a black satin clutch and burgundy pumps.Read MoreLess


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Residential Council Minutes :: February 17, 2004
Members present: Jesse Goodman; Victor Long; Adam Deitch; Jonathan Marcus; Pamela Dubyak; Joshua Troy; Chris Guhin; Ada McElroy; Allison Shaw; Olanma Okoji; Alexander Merkler; Brookes Brown
Members absent:
Lottery: Spanish House is changing to Hispanic House. People are needed for information sessions; information will be emailed. A lottery survey will be shown next week. Policy: Light outside Machado should be brought up with Safewalk, perhaps as agenda item for Council. Program House: Nothing.
1. Sonia Gupta proposed a scavenger hunt that would result in the first pick in the lottery, as a replacement to the lip synch contest. The idea would be to raise awareness for campus services while facilitating people having a lot of fun. The issue of how this would promote the Lottery and was different from donation to charity was brought up, and UCS assured the Council that Lottery promotion would occur as much as possible. The question of what groups would be involved was asked and an email will be sent with the groups. We will vote by email during the week. 2. There is a two double difference between Quiet Dorm and Substance Free. No one seems to find that difference significant. The decision of last week stands: Quiet Dorm will now be in New Pembroke 2; Substance Free will be in New Pembroke 1. 3. 111 Brown St. is offered as a 13-person sophomore only cluster. One group traditionally wins it just before the lottery; 12 groups applied last year. We could instead offer it in Segment Four or offer it to a program house. Adam motions to continue it as an application process with the ability to reexamine it for next year. (11-1-0) 4. Art House concerns us because the leadership and Constitution that we were presented last year is not the same as what seems to exist. There is a sentiment that disbanding them now would be extreme; hopefully over the next year they will become more organized. Without opposition, they will stay on campus and Josh will draft a letter to advise them about potential changes in governmental structure and whom they can consult about an potential changes. 5. The issue of the Scavenger Hunt was raised, yet left undecided. After the meeting, in an email vote, the Scavenger Hunt was approved. (8-2-0)
Submitted by Chris Guhin, Residential Council Secretary 2003-2004


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- Home
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- Early Signs of Autism
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Molecular Mechanisms: Autism Gene Regulates Neuron Shape
Simons Foundation Austism Research Initiative
Date Published:
July 31,2012
Scientists at MIT have found that TAOK2, a gene in the autism-associated chromosomal region, is part of a signaling pathway that builds neuronal connections during development.


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Photo Galleries
< MyNorthwest
$250 million Husky Stadium overhaul nearly complete
Work continues at a feverish pace as the grand-reopening of the newly renovated Husky Stadium looms just 47 days away.
4 of 4 |
A webcam shows the new seating and suites in the west end of Husky Stadium as construction continues ahead of the Aug. 31, 2013 grand re-opening. (OxBlue Construction image)
Photo by OxBlue Construction
Photo by OxBlue Construction
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Original article: $250 million Husky Stadium overhaul nearly complete
More Photo Galleries
Travel guru Rick Steves spreads 12th Man spirit across Europe
The 12th man has spread across Europe, thanks to Edmonds-based travel guru Rick Steves. After hosting over one hundred of his European guides in Seattle, he sent them back infused with the spirit of the Seahawks, and a bunch of 12th man flags.
You can see more of Steves' inspiring pictures on his Facebook page. -
Meet the Shermanator and the mad scientist-mechanic who built it
If you dare to step into Mike Fobes' garage in Auburn, you'll find the work space is filled with outlandish, somewhat spooky mechanical creations. -
Arizona preparing for Super Bowl XLIX
From the final touches on the University of Phoenix Stadium to the placement of the Super Bowl XLIX Lombardi Trophy, Arizona has been busy readying for the NFL Championship game. -
The 21st annual SAG Awards
Stars honor each other at the 21st annual Screen Actors Guild Awards at the Shrine Auditorium on Sunday, Jan. 25, 2015, in Los Angeles.


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Vt. to receive $9 million for rail upgradesThe Associated Press | September 05,2013BURLINGTON - The U.S. Department of Transportation is going to spend nearly $9 million to help upgrade the railroad network in western Vermont.
Gov. Peter Shumlin and Federal Railroad Administration Administrator Joe Szabo are planning to discuss the issue Thursday afternoon in Burlington.
The Vermont grant is one of 52 projects in 37 states that were announced Thursday by U.S. Transportation Secretary Anthony Foxx.
Vermont rail officials have worked for years to upgrade the railroad network from Bennington to Burlington to improve the connection with rail lines in New York.
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text: So I turn 25 next week. And it really feels like a crisis. I just don't know what I want in life anymore. There have been a million roadblocks and fallbacks this year for me. Financially, emotionally. Its all just wrecking hevoc on me. And I just lost my best friend due to a argument between us not at all threatening just emotionally painful and her loser bf wrote me a hate mail calling me names and threatening my life if I didnt leave her alone. Which seems quite high school to me, I mean whatever was going on with me and her had little to nothing to do with him -- its childish of him to step in like that and behave in that way! In that sense I am glad that maybe its time to let go of the friendship and move forward. Its made me realize most of the people I am acquainted with are still very much highschool-ish. In every way you can imagine. They have immiture relationships, don't have their own cars, still live at home with their parents. While I've graduated college and worked for almost 3 yrs straight and in fact just got a promotion. I've lived on my own for two of those years. And you know I realized none of my friends lives are compatible with mine. They are all still so "behind" andmaybe this is why I am so frustrated and feeling like turning 25 I don't even feel 25 -- because I am surrounded by so many immiture people who can't seem to get their acts together. I don't know why I don't have any friends around my own age who are accomplished at all yet. There seems to be drama in almost any relationship or friendship I've formed except for a select few. Maybe I need to find a new hobby where I can meet people who are more on my wave length. I don't know how though. Maybe it goes back to all the years I felt like an outcast. Its weird that somehow I am actually fitting into society and have a great job and a future to plan -- yet I still feel like the girl on the other side of the mirror, hiding but from what? Reality? the fact that maybe I am not such an outcast at all. That maybe a nice life and a nice career is attainable for me after all. I don't know. I'm just going in circles trying to figure out why I feel so crazy lately. There are alot of changes and I just don't even know what I want anymore. (besides losing this weight!) Anyone else go through anything like this?


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"I have a small practice in my home, which I share with my cats. My strengths are an informal style and a strong clinical background spanning over thirty years in a variety of settings, including inpatient and psychiatric crisis, residential psychiatric, drug and alcohol, codependent family, and dual diagnosis programs. I have been in private practice in Virginia since 1996. I have two masters degrees: one in East/West Psychology, with an emphasis in Parapsychology and Altered States of Consciousness, and one in Clinical Counseling. I have also done doctoral level work in Family Therapy Research.
"All individuals and families have strengths. Instead of dwelling on problems, I strive to identify and help individuals enhance their strengths that promote the ability to practice healthy coping skills and problem solving skills. I emphasize serving individuals and families in our local communities, and commit to culturally competent care. Starke Behavioral Health Services is committed to providing quality, value-oriented services to our local communities, in an effort to maximize quality of life.
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"Dr. Glen Bowman is a Licensed Clinical Psychologist with over 30 years of experience. He has provided services in a variety of settings, including college and university counseling centers, outpatient mental health centers, and psychiatric treatment hospitals. His work with adults, children, couples and families has focused on issues related to stress and coping, identity development, grief and loss, communication and anger management, perfectionism, social anxiety, panic disorder, OCD, depression, and substance abuse. He completed a Ph.D. in Counseling Psychology from the State University of New York at Albany in 1993, with his predoctoral internship at Penn State University.
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Sex Therapy Therapists If you're looking for help with sex therapy in Farmville or for a Farmville sex therapist these professionals provide sex therapy, sex psychotherapy, sex therapy counseling and sex offender therapy and Farmville sex offender Therapist. They include sex therapists, sex psychologists, sex psychotherapists and sex counselors.
How can I tell if a therapist is right for me? Therapists in Farmville have broad skills and are able to work with a wide range of issues. For example, if you're seeking a marriage counselor in Farmville you'll find that most therapists are trained in marriage counseling or couples counseling in Farmville and couples therapy. And they welcome families for family counseling in Farmville or family therapy in Farmville. |


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Submitted by miki0225 on
About This Project
I saw a cabinet like this on Pottery Barn's website (for $600) and I knew I wanted to build it for my 12 year old niece and could do it cheaper. I have only built one other thing so I am a beginner. I do not recommend this as a first project because if it wasn't for my husband figuring out the "lazy susan" part and fixing a couple other "oops" then it would not have turned out as great as it did.
I started with the plans for the 5 Cube Tower Bookshelf and then went from there. I ended up with only 4 shelves because of a miscalculation on my part. I cut off the legs and added crown molding to the top. Used plywood for the 3 layered base and quarter round for the decorative look. The base is heavy, which I wanted because of the 2 pegs on opposite sides for hanging things (she's 12 and purses, scarfs, clothes...there is no telling what will be hung there). I added molding to both side of each opening so that as it spun things would not slide off. I have no explanation for the lazy susan because my husband figured all of that out.
The Cork board and mirrors were easy. I bought the cork in a pack of 4 squares at Walmart and the mirrors in a pack of 6 squares from Lowes. We placed and glued them on before adding the molding around the edge. Fyi: I tried to use the $5 full mirror from Walmart but it was to wide. I bought some cute buttons and cut off the loop part to glue flat metal tacks to the back. She now has decorative thumb tacks. I painted it white and then top coated it with polyurethane.
We absolutely love this and so does she. It is in her room and I think looks amazing. Can't wait to share my next projects that are almost complete.
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Mandy3689 replied on Permalink
So great! I just found this
So great! I just found this at PB Teens last night and thought NO WAY! For $600!!! I had exactly the same idea as you did.... Build a 5 cube tower and make it spin. Ana rocks! Thanks for sharing!


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Come one, Come all and join in!
In February
Maurice Sendak |
Follow-Up Postings:
Leo, ready to go! Try sleeping in...(It's 6:22am in Mom & Dad's bed.) |
Skyler sure looks happy to have siblings! |
We are VERY fortunate indeed that Skyler loves his stepmom ("Bonus" Mom) and adores his siblings! Poor Leo sometimes gets a bit drunk on Lovin'! |
- Posted by drema_dianne z6OH (My Page) on Fri, Feb 4, 11 at 10:44
How cute! Love the last one, he is getting smuckered all over and smiling about it. It Snowed Last Night Oh, it snowed last night A song I loved in grade school. |
How special Drema. Wish I could hear it! |
- Posted by drema_dianne z6OH (My Page) on Fri, Feb 4, 11 at 14:27
I will sing it to you at the idyllunion:) I can't find the music on the web, but it is sing songy thing, sort of like It's raining i't pouring the old man is snoring, but not quite:). |
Yep, it's me checking in at 4am. I wasn't feeling well yesterday and slept alot and now I'm wide awake. I read a bit over on the Idyll thread but since there's not much of interest going on with me other the the grandkids I thought I'd post here where I can sneak in a couple photos. What nice photos, Marie, of all three kids. It's so nice to see siblings connecting like that. My kids are very close but I know some that aren't. My two neices for example who though they're only two years apart are in constant competition with each other and not close at all. So sad I think. I'm still working on my organizing and shuffling things around. It's a good way to pass this cold and snowy winter since I'm perfectly content to just stay in besides venturing out for provisions. I see Chelone is doing interior work too. Though not a fan of curtain/drapes in my house I understand the need for them and think yours, Chelone, are fantastic. And the chair is really something. Very impressive and I love the fabric. I often find myself liking the backside of material better too because of the more muted tones. Woody, Bella will be here next weekend and we are going to try your mug cakes. Thanks for sharing that recipe. We'll have alot of fun with it. We're also planning on going to see Gnomio and Juliet which comes out the 11th and we'll be making plans for her 6th birthday on the 26th. Grandma's making the cupcakes. This will be her first friend party and she's very excited. It's hard to believe she'll be 6. Sometimes I wish I could freeze her at this age. She's so much fun right now and all those hours of reading to her and letting her be the banker at Monopoly are paying off. She's taught herself to read and is really doing well with math. And she so loves her art too. I can't wait to get out in the garden with her this year. She's ready to start learning alot about plants. Michelle, I hope you'll share some photos of yours and Kenzie's arts and crafts room when it's finished. It sound like it's going to be great! And Drema, pictures of your retreat room too? Norma, I read somewhere that you're doing alot of reading? Not sure if here or FB, I can't find it now, but I think that's great if it makes these winter days go by faster. I only read before bed these days and after a few pages I'm ready for sleep. I need to carve out more time for it. I guess I should get off here and try to get some sleep. I have a project planned for the beginning of the week. I've got a few days to myself and I'm going to paper a wall in my bedroom with book pages. Kind of a Pottery Barn trendy look that I'm going to do just for fun. It won't be anything permanent. I can either leave you with photos of my newly organized kitchen cupboards or the kids so I'll choose a couple of Kate and Wally from today. A friend of Jen's gave them gifts and these are pictures of the kids enjoying them. Wally got a new ball and Kate got some dress up things. She thinks she's beautiful and the way she's standing in the high heels cracks me up:) Oh and say hi to Magglio. One last thing.... I want Kathy's weather!!!! :) Eden |
The snow was hampering DD's activities...so Ivy had to play indoors today. Boxes and kitchen materials to the rescue! A frying pan and wooden spoon make for a canoeing session! And then the old reliable cardboard box occupied her well. Her fingers are in her mouth a good bit these days because she is getting 3 canine teeth at once. |
LOL, Marie. That first photo is hilarious. And that's one huge spoon! Boxes make good toys for kids and cats I think. We're dealing with a sick baby. Julia was coughing all last night so Meg took her to the pediatrician today and she has bronchitis. She's feeling miserable. Poor babe :( |
Poor Momma too.... :( |
- Posted by flowerluvr Z5 IN (My Page) on Mon, Feb 7, 11 at 21:12
Oh, my GOODNESS! Look at all the adorable little people!! Time flies too fast-Ivy and Kate are toddlers, and I'd swear they just learned to sit up a few weeks ago. Poor little Julia, it's so tough when they're miserable! Before I meander off and start reading, I just wanted to say "HOWDY!" Oh, and of course, I'll have to add a photo or two ;) Jude will be a year old next Sunday. I don't know where that year has gone, but I have loved every single minute of my first year as a grandma. There were some discussions about the Christmas tree.. He eats well and has a mind of his own, lol.... and this is my favorite little family picture-it looks real :) I showed amazing restraint, didn't I!? I'm off to see what you've been up to. |
- Posted by flowerluvr Z5 IN (My Page) on Mon, Feb 7, 11 at 21:13
Shoot! I forgot about resizing the pictures..sorry! |
Brenda, you know how adorable I think little Jude is. I don't think I've seen that family portrait though. They're a beautiful little family! And happy birthday Jude! We'll be waiting for pictures of that celebration. I want to see that sweet little face with cake all over it :) |
It's about time Brenda!!! To heck with restraint! Post as often and as big as you like. (And where's the shot of Grandma?) |
Not a nana yet, but the word is DD wants 2 kids and DSIL wants 4. Guess who won. Yup, that's right, DD! She told DSIL that it would ruin her figure forever. He changed his tune fast, lol. What can I say? He's a guy. I think 2 is just right, although Marie's group sure looks tempting. I really love canooing and am glad to see a pot and wooden spoon can work in a pinch. ;) That's about in my price range. Brenda I'm not big on restraint. Please show less of it in the future. ;) I hope that doesn't mean Jude was eating the tree, lol. Eden why not kitchen cupboards, and gkids. Not that I wouldn't chose the gkids too, but now you perked my interest. That dress up set looks so cute. Alena (DD) got a lot of fun out of hers as a little one. I enjoyed the lullaby, and hope you record it for us. My kids' favourite lullaby is called Lullaby from a Canadian kids` show called Today's Special. My kids loved this show. Here`s the youtube version Lullabye Let go of your busy day Yeona |
Here is a link that might be useful: Ayurvedic know your body type
Yeona, I don't buy Alena's argument, but think it is about how many children the marriage can tolerate. I have a friend with four children who is gorgeous beyond belief (a redhead) and who is considering #5. Her husband is a stay at home Dad because she earns more than he does, and loves it. I know other large families where it works. And I know families with zero children and that works well too. In DD's case, it works well, but the stresses of the ex wife are beyond belief. |
- Posted by flowerluvr Z5 IN (My Page) on Thu, Feb 10, 11 at 11:14
Lol, no Yeona, he didn't try to eat the tree, but the strings of lights were just about more temptation than he could bear! They talked about it several times.... After she pointed the Mom-finger and spoke harshly to him, he turned to Grandma for help. I don't think snapping another picture was what he had in mind ;) |
Look at that! He's wearing Leo's outfit! |
Yesterday we made this into a true Nana house with all sorts of necessary gear... Yes, a potty, a mattress protector, a hook for the basement door (so that the cats can escape to their litter box but no little people can descend.) A friend is making a small stool for Ivy so she can reach the toilet and sink. There are many things we all will need to watch out for though. Ivy is a going concern and I am not able to fully childproof this place. There are loads of puzzles and toys for her already. Leo will need to be content with watching the dog and improving his crawling technique, though there's a toy for him as well. |
Who are you kidding? that little girl will be lucky if she's able to escape your sight for 5 "nanaseconds". When's the ETA? |
- Posted by flowerluvr Z5 IN (My Page) on Sun, Feb 13, 11 at 13:09
Lol, 'bug...I am amazed at all the gear we've collected in this house. I hate clutter, but somehow the baby stuff is okay. We even bought a car seat a couple of weeks ago. All right, here we go..today is officially Jude's birthday. Scenes from yesterday's festivities: It took Uncle Phil a little longer than it took Grandma to be okay with flipping Jude upside down. They seem to have the hang of it now, though. I don't think he knew what was expected of him with the bags of noisy paper, but he caught on pretty quick. The car was okay, but food is MUCH better! A Radio Flyer wagon and a teddy bear. What more does a boy need?? Uncle Phil put tears in my eyes by giving Jude his teddy bear from when he was little. How he got that white bear so clean is beyond me! Daddy got the paper started, and Jude more or less did the rest. Important "guy talk". Being an Uncle has been a wonderful thing for my cynical child ;) Nearly naked cake-eating. This day just keeps getting better and better!!! There's gotta be a better way! I just love baby feet! After the inevitable sugar-crash nap. HEY, helium.... RISES!! I don't know, he just makes me laugh! Learning words with Grandpa, who is wearing his IU souvenier Kendall Jackson cap ;) Thus far, no pictures with Grandma in them have surfaced. I'm not giving up hope, as there was QUITE a press gallery in attendance. What a good day! I was the only one who was able to talk Jude into feeding me cake, and I got a couple of kisses, too! Life is incredibly GOOD :D |
The perfect first birthday BIG BASH celebration! Brenda, you guys are my kinda people. You know how to do it up right! Oh, and I love the "Baby Toes in Smash Cake Crumbs" picture the best! I said it yesterday on FB, but for today... "Happy (actual day) Birthday Jude!" As for baby/kid clutter, Bella's been here all weekend and I can hardly walk through this place. Barbie has taken over. She's set up a childcare center, a pet shop and a vacation home in the living room and that's only part of it. (I love every minute of it and wouldn't have it any other way!) Eden |
It does make for a tiring day! Today is DH's 70th birthday. He is napping! |
Marie, Happy birthday to your DH! When are the kids coming? It's a birthday surprise for him, right? Can't wait to see photos of Ivy and Leo at the farm. |
The 2 kids and (Sarah) arrive on the 22nd. We pick them up at the airport at 6am after their midnight flight!!! DH now knows...as planning was too intricate without announcing things in advance. I don't think the dog and cats know what they are in for... Meanwhile, Skyler and his Dad will be off to Florida. That will be an elaborate deal as well. |
Kate and Wally were over Thursday, Julia and Bella Friday and Bella spent the weekend. She left about an hour ago. Grandma's tired but here are a few highlights from the weekend. Fun weekend! Eden |
Here are a whole bunch. Boy, am I tired! Lots of company, cooking, shopping and playing going on here! Where's Ivy? There she is! Morning walk with Phoebe. Making a snowman with Mommy and her uncle. Leo is such a good sport! Modeling my new jacket that Nana made. Playing... Bird watching in the rocking chair. Bath fun... |
The world is certainly an exciting place, isn't it? :) |
- Posted by triple_creek z5 (My Page) on Fri, Feb 25, 11 at 14:26
Thanks Bug. These put a smile on my face. Ivy's hair is really growing and there is a happy sparkle in both her and Leo's eyes. Nice job on the Jacket. |
- Posted by michelle_zone4 10 (My Page) on Sat, Feb 26, 11 at 9:25
What an wonderful little sweater! The kids look happy to be with grampa & grampa. How nice that your son could make it too. |
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The Global Intelligence Files,
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The Global Intelligence Files
On Monday February 27th, 2012, WikiLeaks began publishing The Global Intelligence Files, over five million e-mails from the Texas headquartered "global intelligence" company Stratfor. The e-mails date between July 2004 and late December 2011. They reveal the inner workings of a company that fronts as an intelligence publisher, but provides confidential intelligence services to large corporations, such as Bhopal's Dow Chemical Co., Lockheed Martin, Northrop Grumman, Raytheon and government agencies, including the US Department of Homeland Security, the US Marines and the US Defence Intelligence Agency. The emails show Stratfor's web of informers, pay-off structure, payment laundering techniques and psychological methods.
Re: [Social] [CT] something the CT team might want to look into
Released on 2012-10-18 17:00 GMT
Email-ID | 32006 |
Date | 2010-07-20 23:48:38 |
From | email@example.com |
To | email@example.com, email@example.com |
List-Name | email@example.com |
From: Kevin Stech <firstname.lastname@example.com>
Sender: email@example.com
Date: Tue, 20 Jul 2010 16:46:12 -0500
To: Social list<email@example.com>
ReplyTo: CT AOR <firstname.lastname@example.com>
Cc: CT AOR<email@example.com>
Subject: [CT] something the CT team might want to look into
Marijuana Is Raining from the Sky in Texas
Hearing a thud on his roof, a resident of Caddo Mills, Texas investigated
and found a 100-lb. bag of marijuana had fallen from the sky. Turns out a
low-flying airplane dropped four bags before being abandoned in a nearby
Here's a local news report about the mysterious pot-dropping plane, which
federal authorities chased all the way from Arizona. Local authorities
found out about it when they started getting 911 calls from people finding
giant vacuum sealed bags high-grade indoor-grown marijuana all over town.
Marijuana Is Raining from the Sky in Texas
Small-time drug smugglers or manna from the angels? Are there other,
yet-to-be discovered bags lurking in the hills of Caddo Mills, population
1149? This is the stuff of local legend. [NBC-DFW, KLTV, CBS via anchower]
Send an email to Maureen O'Connor, the author of this post, at
Kevin Stech
Research Director | STRATFOR
+1 (512) 744-4086


text:
| Email | Full Article (TrendHunter.com/id/134375) |
Most furnishings are designed to sit still, yet the Crash Table by Judson Beaumont has been assembled to take the appearance of an object with a top speed of 35 miles per hour. Perhaps operating on the imaginative concept of dining tables as four-legged creatures, the creator has inflicted an impact-related injury upon this piece in quite a caricaturized way.
While one half of the wooden eating surface takes an undeniably typical form, the other has been manipulated to look as though a head-on bump has squashed the material like an accordion. The rich Western Maple that makes up the Crash Table by Judson Beaumont has been supposedly bent in the legs and cut and constructed into a sharp zigzag on top. The unusual form opens the possibilities for new and unique functions or simply compelling decor.


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Put on your party hats - today is WoW's 3rd bday {WoW}
Nov 23rd 2007 9:36PM This site doesn't report, it reblogs. Pay-by-post is the worst way to pay a team of amateur journalists who just bite content from real bloggers (the guys who aren't being paid). Nobody wonders where you get your content.
But hey, happy birthday WoW!
Undocumented Patch 2.3 changes and bugs {WoW}
Nov 14th 2007 2:02PM Can anyone confirm that S1 gear is available for sale? I haven't seen this news anywhere else, so I'm assuming for the moment that it's shoddy journalism.
WoW Insider presents... Massively! {WoW}
Nov 2nd 2007 4:58AM I totally nailed it in comment #3 of the last article. I accept payment in prizes.
WoW Insider presents... {WoW}
Nov 1st 2007 10:41PM So an MMO blog?
All the World's a Stage: WTF is IC - OOC? WTB RP! OK THX, CU L8R {WoW}
Oct 29th 2007 3:11AM Roleplaying gets such a laughable reputation in this game because people are really, really bad at it. I hate to generalize, but the majority of RPing I've seen has just been an outlet for mundane teenage angst. In fact, scroll down on the main page and check out the latest Addon Spotlight. The picture is HILARIOUS because it's dead accurate - everyone "in character" is a cookie-cutter dark, brooding protagonist with a deep sadness inside and an eye scar. Nobody wants to roleplay the cobbler who makes your boots. Nobody wants to be Fergus the Farmhand. Everyone is the lead from a Final Fantasy game, with a deep sorrow just begging those around to say, "Hey, why the brood?"
That's fine, if you're still angsty enough to buy into it, but when you look at WoW the game, it really doesn't support that sort of character. It's an extremely lighthearted and humorous game, plus it breaks the third wall itself every other quest.
The other thing is that RPing really amounts to writing fiction in real time, without the benefit of editing, or, for that matter, skill. So you've got all these generic, cookie-cutter personas and everyone is roleplaying the same dang role. If you think your RPing is different, well, so does every other RPer. Fact is, you probably read like an emo lyric sheet just like everyone else.
In conclusion, be thankful people don't roleplay all the time, because it would only become more transparent. Watching people dive headfirst into literary pitfalls is easier to take in small doses.
Standard disclaimer: I realize there are some RPers out there fighting the good fight. Rock on, you guys, and if you're insulted you can just pretend you're one of these people. If you do flame me, as I appear to be flaming the RP populace, at least do it eloquently.


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"Amazing and easy to prepare. I didn't change a thing and made two meals out of this. The first just as directed and the other as "meatballs". Just spooned them into hot olive oil and cooked till browned! Added them to my pasta sauce to soften. Absolutely wonderful dish."


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Low GI for the Family
(39 Recipes) Created by BLONDEMAMAOF2
Recipes in this Collection
Incredible! 5.0/5
(3 ratings)
Easy Favorites Submitted by LIVEN2BPINK Carbs: 0g | Fat: 0.3g | Fiber: 0g | Protein: 4.9g | Calories: 23.4
Very Good 4.1/5
(9 ratings)
Family Favorite Submitted by LIVEN2BPINK Carbs: 3g | Fat: 2g | Fiber: 0.5g | Protein: 8.2g | Calories: 62.5
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)
no-bake oatmeal cookies with ground nuts and no refined ingredients. A healthy, although not low-cal, snack for a sweet tooth. Submitted by IVORY1825 Carbs: 6.1g | Fat: 4.9g | Fiber: 1g | Protein: 2.2g | Calories: 75.9
Very Good 4.0/5
(5 ratings)
Low GI rating for yummy, quick to grab snack muffins Submitted by CHEEKYSWEETIE Carbs: 8.4g | Fat: 2.9g | Fiber: 1.3g | Protein: 2.8g | Calories: 60.2
This is one ofmy favorite go to breakfasts.. I can make up a dozen hard boiled eggs and have this ready for the week Submitted by WEAZY_67 Carbs: 20.2g | Fat: 15.8g | Fiber: 0.5g | Protein: 8.2g | Calories: 323.7
(no ratings)
Although I am interested in recipes with low fat, it is also very important that I eat low GI foods to ensure that my bloodsugar levels don't fluctuate. The GI on this is less than 30 - which is great! and you also know what ingredients are going into this- where I find at the shops some of the hummus is really not as low fat as you would like to believe. I put one serving on my sandwich instead of butter, and it lowers the overall GI of the sandwich. Serving this up with crudites is also great. This can be stored in the fridge for up to one week - I usually finish it before then. I find Tahini at my local supermarket- in the health foods section. Submitted by PHILZEL Carbs: 14.1g | Fat: 4.6g | Fiber: 3.1g | Protein: 3.9g | Calories: 108.6
Very Good 4.8/5
(4 ratings)
Healthy Veggies with Chicken and Brown Rice; low GI, moderate Carb, moderate to high Protein, moderate Fat. Submitted by ALDARION Carbs: 21.3g | Fat: 7.9g | Fiber: 1.4g | Protein: 25.5g | Calories: 259.1
Very Good 4.0/5
(2 ratings)
great warming and filling soup with low GI. perfect for those winter lunches Submitted by KIMBAG Carbs: 24.3g | Fat: 3.3g | Fiber: 6.3g | Protein: 6.8g | Calories: 147.3
(no ratings)
Submitted by CRAZYDAYZ Carbs: 40.8g | Fat: 3.9g | Fiber: 5.4g | Protein: 9.6g | Calories: 220.9
Very Good 4.7/5
(7 ratings)
This can also be put in the oven and baked. Submitted by TEARSTOROSES Carbs: 11.6g | Fat: 10.9g | Fiber: 3.3g | Protein: 7.1g | Calories: 165.3
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option. Submitted by BCJL13 Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
This is a quick & easy recipe that tastes great! Submitted by CARLASKIS Carbs: 26.8g | Fat: 8.3g | Fiber: 3.9g | Protein: 11.5g | Calories: 251
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
A sure family favorite! Make it the night before and pop into the oven when you wake up. Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips. Submitted by STEPFANIER Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Good 3.7/5
(7 ratings)
Great for warm weather Submitted by IVAHAPPY Carbs: 4.6g | Fat: 3.6g | Fiber: 2.6g | Protein: 1g | Calories: 46.8
Very Good 4.2/5
(11 ratings)
We really like this served with fresh asparagus Submitted by PARADISEFOUND Carbs: 0g | Fat: 6.9g | Fiber: 0g | Protein: 22.5g | Calories: 157.8
Not your basic yams. Carbs: 36.7g | Fat: 0.9g | Fiber: 4.5g | Protein: 2.6g | Calories: 162.5


text: On 5 February 2010 16:14, Hops Error, Line 21, alcoholi.c <from_blfs.10.defermentmullkegmalt at spamgourmet.com> wrote: > But there are two parts of the Linux OS that have always eluded me: > init scripts, and device drivers. Obviously question two, being a dark > art some people have devoted their lives to, is well beyond the scope > of something I'd ask here. But the thing is, as hard as they are to > read and as much jumping back and forth one has to do, init scripts > are just that-scripts. Undocumented, illegible (to me) scripts, but > scripts nonetheless. Sure, some of them make sense; I've altered my > fair share and even wrote a couple. Yet no matter how hard I try, I > always run into a wall where something just does not make sense and I > can't find the answers online anywhere. Or I'll find an answer, in the > form of a recipe I don't understand. > init scripts tend to be distribution-specific. For {B,}LFS, they have always been fairly minimal (in some cases because there aren't enough users to create the depth of problems that big distros see). In general, it's often easier to diagnose specific problems. So, for example, if one of your own scripts used to work but now breaks, the first step is to find out what has changed. Unfortunately, as soon as you delve into sysfs you are looking at things which tend to change across kernel releases. As I said, problems during boot can be difficult and tedious to diagnose. As well as luck in understanding the scripts, I'll wish you a lot of patience! > > So no, I don't have an iludium pu 36 explosive space modulator hooked > up to my laptop or anything. I like the way you think though :p > Relieved to hear it, some of the early versions of those are reputed to have more (hardware) errata than you can shake a stick at. But seriously, device drivers are for physical hardware and run in kernelspace. If you are up to that, best of luck. The big problem is that anything not merged into the kernel is forever trying to play "catch up" to get to a state where it can be merged. Unfortunately, LFS can tell you almost nothing about how to write kernelspace code. To understand a device driver, the requirements are perhaps: - understand the hardware (documentation, particularly errata, e.g. I had a ppc mobo with a b0rken chipset that seemed to mostly work until a newer kernel incorporated necessary fixes for errata. Those fixes highlighted the b0rkenness). - understand the constraints of kernel coding (e.g. Robert Love's book (I forget the title) - understand the interface which the kernel provides (or else, be able to persuade influential kernel hackers why you need to add or extend an interface) - and to maintain it, be aware of what is changing in the kernel. ĸen -- After tragedy, and farce, "OMG poneys!"


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The Veterans Affairs Medical Center in Iowa City has been caring for United States veterans since 1952. Services are available to more than 184,000 veterans living in 56 counties in Eastern Iowa and Western Illinois. The system consists of a main hospital in Iowa City, seven outpatient clinics in Eastern Iowa, and three outpatient clinics in Western Illinois. Veterans Affairs Medical Center also provides care to outlying clinics via telehealth technology.
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On Leica T (Typ 701) First Impressions Review preview
(2291 comments in total)
It is in no way difficult to handle. Leica designed it to fit right in your hand , much better than any of the competition .
On Leica T (Typ 701) First Impressions Review preview
(2291 comments in total)
This review is BS. I own a "T" and its one of the best "carry around " cameras on the market. I use 5dmk3's everyday in my business and after lugging them around I find the "T" a pleasure to use. All the "cons" that were pointed out are just BS.
On Sony Cyber-shot DSC-RX1 Hands-on Preview preview
(626 comments in total)
Its easy to "slam" a camera you don't own. Sounds like a nice camera to me.
Some people just like to be negative and most of the time they're the ones that use cheap "point and shoots". The RX1 is way above them.


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No longer together
"There are times when our reality is nothing but pain, and to escape that pain the mind must leave reality behind." Patrick Rothfuss
Usually you can file a withdrawal for compassionate reasons but I'm not sure if you can do that after the fact.
It certainly couldnt hurt right?
"Keep your face always toward the sunshine - and shadows will fall behind you." -Walt Whitman


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| Email | Full Article (TrendHunter.com/id/129414) |
With all of these Gaga, Mugler, re-punk, back-to-the-nineties things goin' on, a pair of extreme shoes in your wardrobe is as fundamental as a little black dress—and Etsy designer 'Spikesbyg' seems to know a little something about that.
If you are looking for something really edgy and extreme, check these incredible spiky heels by Spikesbyg. And it's not all about spikes: these sculptural shoes come adorned with chains, lace, stones, feathers and hairy inlays or even themed subjects, such as the limited editions for Halloween (with lovely spiders climbing on them).
With Spikebyg's designs, the runway star effect is a guarantee. But please, wear them carefully: if you want to avoid the clown effect, let the shoes be the main feature in your look and wear them with simple dresses or skinny leather pants coupled with hip jackets.


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Clean up fifa
We the undersigned believe that the situation at FIFA is currently untenable. The reputation of corruptions are bringing not only the organisation but the game of football into disrepute. We ask Mr Blatter to open up FIFA to an independent organisation to carry out an investigation into widespread accusations of corruption.
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Christmas Gift
By Mike Tipton
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Christmas Gift composed by Mike Tipton. Arranged by Mary Mcdonald. For SATB/SAB choir, piano (with optional oboe (C instrument)). Sacred Anthem, Christmas. Octavo. Published by Lorenz Publishing Company (LO.10-3849L).
Mary McDonald has deftly arranged Mike Tipton's "Christmas Gift" in a flexible edition for SATB or SAB choir. The voicing is lush yet accessible and the accompaniment gleams with Mary's hallmark style. This quiet feature, which is ideal for Christmas Eve services, includes an optional part for oboe or other C instrument and will help serenely celebrate the awesome miracle of Jesus' birth.
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When you ask the members to give you advice on which anime to watch, make sure to tell us what your preferences are and everything you have seen already.
Also, changed the title.
When you ask the members to give you advice on which anime to watch, make sure to tell us what your preferences are and everything you have seen already.
Also, changed the title.
okay well the kind of stuff i like is Action like DBZ and Bleach, stuff like Samurai Champloo too. heres a list of the stuff ive seen so you can have a feel for what im into as well as knowing what ive already seen
Outlaw Star
Rurouni Kenshin
Street Fighter II-V
Yu-Yu Hakusho
One Piece
Samurai Champloo
Death Note (Note I am not into mystery stuff but this one was okay)
Hopefully that gives you a feel and explains enough for you
"Grimm Akumu's Page- www.myspace.com/mrgrimmofpic"
Oh i see....so here's something action packed for you.
Shadow Skill
It's one of those underrated action titles, although not really popular in global terms it has received praise from action anime enthusiasts. It's not a deep-plotted anime, what do you expect from an action title? It's also fairly decent in the visual department, it is easily identifiable because of the way it was drawn. Although it's not something that i consider perfect or near-perfect, in terms of your preference i really think you'll like this one.
For an alternative here's something: Power Stone
I loved this series and i loved its video game cousin. The last time i've watched this show was during my puberty years when it was first aired here in my place. Watching it once is enough for me, i have good memories of this show and i don't need to revisit it...Kinda like a one-watch-wonder.
Power Stone's main theme is a bit rooted from the Henshin Hero(transforming hero) fad in Japan. The characters used power stones to transform into powerful beings with pretty slick and sometimes weird look. It has good character variation and individuality, each of them representing a race or some pop culture icon...(indians, american indians, japanese samurai, red baron, etc...) The story is quite generic but better than the stories of other action titles like DBZ and Fatal Fury(by the way you could check this out too). Visually, it did okay...Weirdly, Power Stone and One Piece reminds me of each other.
hey! i like to watch bleach, naruto, inuyasha, fullmetal alchemist and a few others i cant seem to remember, oh and death note and blood plus. Any of those are great online so check em out if ya want! and omg i love gaara!!!!
well on youtube there is always bleach,onpeice,.hack other good animes you can find online somewhere is fruits basket,trigun,chobits there is a long list of animes realy ^_^
*All the same i will kill you all,Gaara* (yes i made my own siggy


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We are going to Europe this fall and I was wondering if anyone had a good source for cheap international flights.
Thanks! |
Follow-Up Postings:
There are lots of places, including airline Web sites and sites with the word "cheap" in their titles. On a general basis, however, the best fares are available if you can be flexible on exactly when you leave and return and even where you fly (can you fly from or to a city a little bit further away if it saves you a bundle? Another thought is to try an airline other than the dominant one at your local airport -- if a fare is not meat-and-potatoes for them, it may be cheaper. Another possibility is a consolidator, who helps airlines fill out flights as there are seats available toward the time of departure. |
- Posted by turboredcart (My Page) on Thu, May 4, 06 at 17:22
LOL- ive had no luck on that myself |
You might want to try www.kayak.com----I've had very good luck with domestic and friends have had good luck with international. It checks airlines' own sites for you, so is very convenient. Otherwise in general, I'd suggest trying the travelocitys and then the individual airlines as they often are not the same. Good luck and bon voyage! |
We just finished a major kitchen renovation and charged most of it on our capitalone miles card. We paid the balance off each month so no interest, and we earned over 55,000 air miles, enough for the two of us to fly just about anywhere. We're thinking Italy. |
Before the internet I used to use the ticket consolidators for my flights to Europe. One example was sometime in the 90's I flew from Chicago to Rome for $269 round trip. The catch was that travel dates had to be flexible and not too far into the future. The consolidators used to advertise in the travel section of the newspaper. I don't know how to find one now except maybe Google. |
Here is a link that might be useful: Consolidators
Another tip, fly a non-American airline for better service and cuisine. |
Cathay Pacific, if available, as a classy outfit - I don't know about cheap (last flew with them in 1957). Or Singapore Airlines: # 1 in the world for customer service. Sorry, don't know about price - have neither used them nor investigated their tariffs. ole joyful |
For coach? Some travel companies (consolidators) buy bulk tickets. Better to use them for first and business class vs. buying direct. 50k miles will not get 2 people to Europe, on most carriers it's a 50 or 60k ticket for 1, discount coach. It all depends where you want to go, when, how long. Timing is everything. Most airlines use realtime inventory and pricing management systems, prices change daily. I fly a LOT for business, and a fare to NYC from LAX can cost anywhere between 300 and 1500, for the same flight. I used to fly to London from BOS frequenly, during winter, AA had 300 fares, during summer? over 1000. Japan 600 during winder, 1500 during summer. It's all supply & demand, there isn't really a best system to get cheap airfare. Just beware, most travel sites are no better than the airline site. The airline would rather sell the ticket direct, they pay no comission that way, so they match or beat most website prices. One other thing to check is alternate airports. Anywhere Southwest or JetBlue fly will be cheaper, and most of the larger airlines will match their fares. |
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