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can this be used as a trundle ? It says adjustable height. Can it go under a twin bed?
SwissLux 'I-Flex' Twin-size Foundation + Frame Mattress Support System
Use this sophisticated I-flex twin-size foundation and frame to replace the conventional box spring foundation. The revolutionary design gives you plenty of open space to store items under the bed, and the height can be adjusted to allow more room.
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I-flex is a breakthrough frame designed for replacing outdated box springs and mattress foundation. This strong, space-saving bed support system replaces a conventional box spring and frame. The I-Flex offers inches of heightened, extra under-bed storage.- Size: Twin
- All-steel construction supports up to 2,000 pounds
- Adjustable Height: Approximately 14 inches (adjustable)
- Materials: All Steel
- Support Legs: Six (6)
- No Tools Required
- Designed to replace your existing box spring/foundation and frame
- Provides increased storage space under your bed and is height adjustable
- Foundation/frame is height adjustable
- Replaces both your frame and box spring
- Foundation frame dimensions: 12-14 inches high x 38.5 inches wide x 75.5 inches long
- Six (6) adjustable legs with leveling feet
- Two (2) headboard/footboard adapter plates with hardware
- Bonus luxury circular knit mini skirt
- Assembly instructions included
Assembly Required
Dimensions | 39 x 75 x 14 |
Manufacturer Warranty | 20 year Limited Manufacturer |
Materials | 100-percent Steel |
Model Number | 96036 |
Mattress Type | Foundation Only |
Thickness | 14 Inch |
Antimicrobial | Yes |
Recommended Foundation Type | Adjustable Box Spring |
Customer Reviews
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My daughter absolutely loves it. This is exactly what I was looking for in a foundation. It is sturdy and reliable. Awesome.
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Questions & Answers
Can you attach a head board to this frame?
Hello shelly912, This support system is the perfect addition to your home! Yes, you can attach a headboard. This comes with two headboard/footboard adapter plates with hardware. I hope this information helps. Thanks for shopping with us.
The description says " Swiss Lux 'I-Flex' Twin-size Foundation + Frame Mattress Support System". does it have include a mattress or not and what exactly is a " foundation + frame mattress support. Also, what is the covering over the frame?
Hello zeldamay, thank you for your inquiry! The foundation does not include a mattress. The foundation is a steel frame to place the mattress on. It is designed as a platform to support your mattress. There is no box spring needed when using the frame. The foundation does include a skirt to cover the frame. I hope this helps. Happy shopping!
i dont see a frame mattress in the picture? it looks like just a covering. i want to buy a foam mattress and want something to put it on. would this work? thanks, gale
Hello graban, Thank you for inquiring about the Swiss Lux 'I-Flex' Twin-size Foundation + Frame Mattress Support System. Yes you can use a memory foam mattress on this. Thank you for shopping with us.
Is this just the frame and foundation? The description says "Use this sophisticated I-flex twin-size mattress to replace the conventional mattress and box spring foundation." I have a fairly new mattress I purchased from you.
Hello specialvolunteer1, Yes it is just the frame and foundation that comes with the Swiss Lux 'I-Flex' Twin-size Foundation + Frame Mattress Support System. Please feel free to contact us again with any further questions. Thank you for shopping with us!
Are all mattresses made go on that type of frame. We bought our mattresses at IKEA.
Hello heidi1677, we appreciate your inquiry. It will fit most standard mattresses. We hope you have found this information helpful. Thank you for shopping with us. Have great day!
I am wondering if it is squeaky when someone sits on it. I'd like to find a frame that is sturdy and quiet.
Hi jastect, we were able to verify this information with our support team. This frame is not squeaky at all. There are no parts to it that would squeak. Thanks for shopping with us.
Shopping Guides
How to Add Style to a Twin Mattress
You may not believe it, but your twin mattresses can be your biggest ally when redecorating a bedroom. Twin mattresses might seem exceptionally plain, but with a few additional design elements, they can be transformed into bold twin beds with style. As the smallest of the mattress sizes, twin mattresses remain versatile and can be used in many different rooms. Incorporate twin mattresses and beds into the bedrooms of children or young adults. Two twin beds can also be used for extra bedding in a guest bedroom. Don't forget that these mattresses come in both regular size and in an extra-long size for taller sleepers. Look below for additional tips on how to add style to a twin mattress.
How to Choose a Box Spring Mattress
Investing in a high-quality mattress is a smart move. Your box spring mattress offers support for the actual mattress you sleep on, makes getting in and out of bed easier and reducing shock and wear to your mattress. Since these sturdy frames play a big part in the quality of your sleep, your choice of box spring mattresses should be made carefully. If you make a well-informed decision, your box spring mattress will last many years. If you're thinking about buying a box spring mattress, there are several important variables to consider. Continue reading to learn how to choose a box spring mattress.
How to Dry Foam Mattress Pads
On top of your current mattress, mattress pads add comfort without costing you a fortune. A new mattress pad will make your bed feel brand new and offer support that your bed may be lacking due to years of use. Foam mattress pads come in different sizes to fit different mattress sizes. When accidents happen, such as spilled water, or when you need to spot clean, understanding how to dry a foam mattress pad is important. Read through this article to learn how to dry foam mattress pads.
Best-selling Mattresses
There are basically three common types of mattresses used today: spring mattresses, memory foam mattresses, inflatable mattresses and feather beds. Each type has its own benefits. A mattress pad is a less expensive way to add comfort to your bed than purchasing a whole new mattress. With that said, if your mattress is lumpy or saggy, a mattress topper probably won't make much difference. If it is good, though, you have many different choices in material, price, and comfort. Whatever you get, just make sure you purchase the right size for your bed frame. Take a look below to learn more about the best-selling mattresses on the market.
How to Select a Box Spring
Many people underestimate the importance of a good box spring, but as the foundation of the bed, it can be just as vital to the comfort of your mattress set as the mattress. Before purchasing a box spring, it's necessary to think about size, quality and value, as well as comfort. The right box spring can make or break a mattress purchase, so shop wisely and take the time to select the box spring that's right for your bed. To select a box spring, good research and patient shopping are the keys to success.
Best Pillow-top Mattresses for Back Pain
The key to a good night's sleep when you have chronic back pain is as simple as choosing a good pillow-top mattress. Choosing the best mattress involves knowledge of your personal needs and preferences. To get a comfortable night's sleep, start by choosing a pillow-top mattress made from the right materials for you. Next, choose your preferred thickness. Finally, have firm sleep support underneath the cushions of the pillow-top. Below, you'll learn the best pillow-top mattresses for back pain. Choose the materials: Pillow-top mattresses are made from a variety of materials, so choosing the one that is right for you can make all the difference in the world. People with muscle pain should consider down pillow-top mattresses, which provide a cocoon to sleep in. Those with back issues will generally prefer memory foam pillow-top mattresses, which conform to the body and offer consistent support to areas like the lower back. However, it is important to check the manufacturer's information regarding the recommended weight allowances for these types of pillow-tops. Consumers who are heavier than the recommendations may find that the pillow-top cushion compresses in uncomfortable ways, leaving the mattress lumpy. Determine the thickness: Pillow-top mattresses come in a variety of thicknesses, from just 2 inches to 8 or more inches deep. Like choosing the right materials for your pillow-top, choosing the right depth is vital to getting a good night's sleep. Thinner pillow-top mattresses will allow more of the support from the remainder of the mattress to come through and will not develop body indentations as pronounced as those in a deep pillow-top. Pillow-top mattresses that are too soft may fail to provide back support and cause an increase in back pain. However, deep pillow-top mattresses are excellent for customers who suffer from fibromyalgia or other chronic pain. Check the warranty: Just as you would with any other purchases of its size, check the warranty of your pillow-top mattress. Most manufacturers will provide limited, pro-rated replacement warranties for manufacturer's defects, and some will provide a "comfort guarantee." Others may have specific conditions that must be met in order to maintain the warranty, such as having a boxed spring by the same manufacturer. Take note of any special conditions for the warranty and keep the paperwork. View All Mattresses Back to Guides Directory View All Mattresses
FAQs about California King Mattresses
When you are shopping for a mattress, you have a lot of choices to make, and the size is one of the most important. Since the 1960s, you've had one more choice: the California king. If you have questions about this size of mattress, you aren't alone. Here are the answers to the most frequently asked questions about California King mattresses.
How to Increase Comfort with Memory Foam Mattress Pads
Revitalizing your bed with a memory foam mattress topper is an easy way to add support and warmth to your old mattress. It's also a smart alternative to spending hundreds of dollars for a new mattress when your old one is in good condition. Choosing a foam mattress topper for your bed is simple and can increase your comfort, leading to a more restful night's sleep.
FAQs about Memory Foam Mattress Toppers
Mattress toppers are made to be placed on top of your existing mattress. The foam molds to your body, supporting all parts of it equally, so there are no pressure points to cause pain and soreness. Memory foam mattress toppers are a great way to give life to an older bed. Look below to learn answers to the most frequently asked questions about memory foam mattress toppers.
How to Choose a Serta Mattress
If your mattress is making it hard to sleep, try a new Serta mattress. Waking up with aches and sore muscles is a signal that your mattress is beginning to wear out. Standard spring mattresses can begin to lose shape after only five to seven years, causing loss of support that can lead to back problems and weakened joints. To stop sleepless nights, turn to one of America's most trusted brands. Serta mattresses go through rigorous testing processes to make sure that the mattress you purchase will last longer and support you better than other mattresses. Here are a few helpful tips on figuring out how to choose a Serta mattress.
Top 5 Simmons Mattress Models
If you're tired of a lackluster bed, it might be time for a Simmons mattress. One of the oldest mattress companies in the U.S., Simmons Bedding Company has been producing mattresses since 1870. The iconic Beautyrest line of mattresses was introduced in 1925 and has become the base model for all modern Simmons mattresses. The patented pocketed coil design that is a standard on all Beautyrest mattresses ensures you'll get a supportive and plush mattress no matter which model you choose. Whether you're new to the Simmons brand or are looking to replace a well-loved Simmons mattress, keep reading for more information about the top 5 Simmons mattress models.
Popular Sizes of Pillow Tops
Do you have an uncomfortable mattress that needs replacing? Your health, energy, and happiness rely on the quality of sleep you get, and a stiff or uncomfortable mattress can get in the way of a good night's rest. Pillow top mattresses make increasing comfort easy. If you're shopping for the best mattress, you'll want to learn about the most popular sizes of pillow tops.
How to Choose a Futon Mattress
When it comes to choosing the right futon mattress for your futon, it can be a tough decision. Futons are very versatile pieces of furniture. These couches that convert into beds can be made out of everything from expensive solid hardwood to inexpensive metal. The choices for a futon mattress are as diverse as for the frames. Some futon mattresses are simply filled with pieces of cotton and wool. Others are one solid piece of foam. Still other futon mattresses contain coils just as bed mattresses do. If you're confused about finding the right one, take a look below to learn how to choose a futon mattress.
Top 5 Reasons for Buying an Air Mattress
Air mattresses aren't what they used to be. Nowadays, air mattresses offer a slew of sleep-inducing features, like pillow tops, memory foam mattress pads and even built in MP3s, vastly improving on their giant-sized, pool-toy predecessors. As features improve, air mattresses, also known as air beds, are becoming more and more popular and are being used for a number of different functions, even in place of regular mattresses. Keep reading to find out the top five ways that you can get the most out of your air mattress.
Unique Ways to Use a Memory Foam Mattress Topper
In recent years, memory foam mattress toppers have become a staple in bedrooms everywhere. They provide support for back-pain sufferers and instantly upgrade an old mattress, but memory foam can also serve different purposes. These unique ideas will show you how to transform an old memory foam mattress topper into something completely new.
Best Mattresses for Every Sleeping Position
A mattress is one of the most important purchases you can make because you spend hours each day sleeping and rejuvenating for the next day. While shopping for a new mattress, keep in mind the typical sleeping positions you have to ensure you will find the right mattress to help with bone or joint alignment. Below, you'll learn the best mattresses for every sleeping position. Sleeping on your back: If you primarily sleep on your back, you need to find a mattress with support to prevent pain in the lower back. Sleeping on a mattress that does not have enough support causes muscle strain in the back and increases the chance you will assume a poor posture during sleep, leaving you achy in the morning. The best mattresses for this sleeping position have at least 400 to 800 14-gauge coils. Innerspring mattresses feature firm coils to support the back yet still mold to the curvature of the spine. Mattresses with box springs are ideal for those who sleep on their backs because they stabilize weight, offering back support and increasing the life of the bedding. Sleeping on your stomach: While sleeping on your stomach is comfortable, it also increases pressure and strain on parts of the body like the neck or back. Soft mattresses are the best for those who sleep on their stomachs. Look for mattresses that have 300 to 400 14-gauge coils, which will ensure the mattress is soft and comfortable. If you must use a pillow, look into buying a memory foam style, which molds to the head and neck to stabilize them during sleep. Sleeping on your side: Side sleeping is one of the most common positions on a mattress, and it may also be one of the hardest positions to shop for. Since you lay on your side, there is pressure on the shoulders and hips, which could make a firm mattress uncomfortable for sleeping. A mattress that is too soft is often not supportive enough to keep the spine in proper alignment. The ideal mattress for this position is one that has supportive coils, with a memory foam topper to provide comfort to the joints of the body. View All Mattresses Back to Guides Directory View All Mattresses
Top 5 Spring Air Mattress Styles
Affordable, ergonomic and durable: All these key features can be found in Spring Air mattresses. Founded in 1926, Spring Air has made a business out of producing mattresses that are supportive and comfortable, without costing a fortune. Whether you're looking for a Spring Air mattress that uses traditional innerspring technology or a modern latex mattress, keep reading to learn more about the top 5 Spring Air mattress styles.
FAQs about Cal King Mattresses
When talking about the rulers of the bedding kingdom there's no doubt that Cal king mattresses are the winner. This size of mattress is quickly becoming one of the most popular on the market. People love Cal king mattresses for a number of reasons, but everyone agrees: their jumbo size is simply terrific. Cal king mattresses are a great choice for people of all sizes, so whether you are 7'2" or 4'9", you will love the extra space they provide. If you are in the market for a new mattress and are considering a California king, you undoubtedly have questions. Feel free to take a look at the article below, where you will find answers to frequently asked questions about Cal king mattresses.
How to Know When to Buy a New Mattress
Getting a good night's sleep on a quality mattress is important if you want to function at an optimal level throughout the day. When in good condition, mattresses provide support and comfort. As they start to wear, however, their level of support decreases, and they become more and more uncomfortable. This results in a variety of problems, from sleep loss to daily aches and pains. To prevent problems, it is imperative to replace mattresses when they age. Look below to learn how to know when to buy a new mattress.
How to Recycle a Memory Foam Mattress Pad
Once your memory foam mattress pad stops providing springy support for your mattress, it's time to let it go. In fact, switching out your memory foam mattress topper every 10 years is recommended to ensure that you're getting the support you want while you sleep. Rather than throwing your old memory foam bedding away, try repurposing it with a few helpful tips. Keep reading to learn how to recycle a memory foam mattress pad in an eco-friendly way.
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Mattress Sets are non-returnable upon signature at delivery. Mattresses are
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Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final
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* For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.


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Was in town for a concert at the Sony Centre, running late, flew into the lobby, staff was very friendly and efficient, gave me room key and took care of bringing my bag up to the room. Good start. I found the room to be immaculate, the bed was fresh and comfortable, wifi was fine. Great location walking distance to... More
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These newly developed back draft dampers are manufctured with quality components and precision engineering. The back draft damper is used to prevent air from flowing through the fan (powered off) allowing contaminated air to escape the room.
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Former Reading boss McDermott tops list to take charge at Leeds... but will we ever see Warnock back in the dugout again?
Former Reading manager Brian McDermott is one of the names Leeds' owners are likely to consider for their new vacancy after the npower Championship club parted company with Neil Warnock last night.
The 64-year-old offered his resignation to GFH Capital in the wake of United's 2-1 home defeat to Derby and the club later confirmed his departure following a 13-month stint in charge in a statement.
Brighton manager Gus Poyet is also a strong candidate for the role, after he turned down Reading's Premier League job offer.
Man for the job? Brian McDermott (right) could land the Leeds role after Neil Warnock's departure
Waving goodbye? Leeds boss Neil Warnock could be saying his farewells to the home supporters
Potential: Brighton boss Gus Poyet is a strong candidate for the role
Leeds 1-2 Derby
Ipswich 3-0 Leeds
Leeds 1-2 Huddersfield
Leeds 1-1 Peterborough
Crystal Palace 2-2 Leeds
Leicester 1-1 Leeds
Warnock failed to deliver the promotion he had desired in what he has claimed will be his last job and, with the Derby defeat ending any lingering hopes of making the play-offs, cleared his desk accordingly.
Academy boss Neil Redfearn has been asked to take over first-team affairs, with the club saying in a statement that the former Barnsley captain would do so until a successor was found.
As things stand that would cover the remaining six games of the season and the outgoing Warnock, who had been advising GFH on who his replacement should be, has publicly said that a suitable candidate might not be available until the summer.
That does not apply to the out-of-work McDermott, who talked up the merits of the Leeds job when asked at the weekend, while Brighton's Gus Poyet has previously said it is a position he would relish having served the club as a coach in the past.
Redfearn's first task is a trip to Charlton which comes on the back of the Derby defeat, which was soundtracked by cat calls from Warnock's own supporters asking him to leave.
'I know the fans chant different things about me going back to Cornwall and I will,' Warnock said last night.
'You have to be careful what you wish for as a fan - the majority appreciate the job I have done and I speak to a lot, but you always get a minority.
'I've always wanted to take the club
up and I am so frustrated this year I would stay with the supporters (on
side) but it won't come to that. GFH know the situation.
'I think you have to use common sense and by GFH asking me to stay, it doesn't appease the fans. We don't need that, we need to get behind whoever is in charge and then look forward to a good summer. I am convinced GFH will support the new manager.'
How they stand: Leeds' promotion tilt has wilted in recent weeks
Time's up: There have been too many 'hands on head' moments since Warnock has been at Leeds
Off the field, GFH Capital, who bought Leeds from Ken Bates during Warnock's reign and called him a "legend" of the British game at the time, remain the subject of a confusing takeover bid themselves, with local businessman Steve Parkin thought to be putting together a consortium.
Whether he or GFH will choose the new man remains to be seen, but the job currently belongs to Redfearn who had a four-game spell in charge of Leeds last season while the club sounded out Warnock as a replacement for Simon Grayson, winning two and losing two.
He is well regarded by the club's hierarchy, as is the title-winning under-18 coach and former promotion-winning captain Richard Naylor, who will also be considered for the newly-vacant position.
Chief executive Shaun Harvey, who will lead that search, said: 'We would like to thank Neil for his efforts during his time as our manager and share his disappointment that we could not achieve promotion this season.'
Comeback: Derby's Conor Sammon hit the post from a penalty before Paul Coutts scored the rebound
The decision has been taken with a view to preparing for the 2013/14 season and Neil Redfearn will be asked to take control of first team coaching until a permanent appointment is made. This may well be after the end of the season dependent on the availability of the club's preferred choice to become the next manager.
A short-list has already been prepared as Neil was always going to leave at the end of the season in the event that we did not get promotion. However, with availability of suitable candidates changing all the time then we will adopt a flexible approach, so as to ensure that we make the right appointment.
Chief Executive Shaun Harvey said: 'We would like to thank Neil for his efforts during his time as our manager and share his disappointment that we could not achieve promotion this season.
'We now need to look to the future and the search for his replacement is underway, for which there is no fixed timescale as securing the services of the right person is the primary objective, so as to give us the best chance of promotion next season.
'We would also like to thank Mick Jones and Ronnie Jepson, who will leave the club with Neil, for all their hard work since coming to the club.'
1948: Born Sheffield, December 1.
Warnock spent an 11-year career in the lower leagues where he played for Chesterfield, Rotherham, Hartlepool, Scunthorpe, Aldershot, Barnsley, York and Crewe.
Golden years: Warnock donning the Barnsley shirt in his playing days
1981: Enters management with Northern Premier League side Burton.
1985: Moves on to Scarborough who secure promotion into the Football League.
1989: Joins Notts County and guides them from the old Third Division to the First Division in successive seasons.
Call on me: Warnock answers the phone during his tenure in charge of Notts County in 1991
1993: Joins Huddersfield.
1995: Wins fourth promotion in nine seasons, taking the Terriers into the First Division.
1996: Becomes manager of Plymouth and wins promotion via the play-offs.
1997: Takes over at Oldham in March but spends just 15 months in charge and suffers relegation.
1998: Appointed Bury boss in succession to Stan Ternent but they are relegated and he leaves after 18 months.
1999: December 2 - Takes up the manager's position at Sheffield United after Adrian Heath steps down at Bramall Lane.
Rising up: Warnock salutes the Bramall Lane crowd after moving to Sheffield United in 1999
2002: April 5 - the Football Association issue six charges relating to incidents during the Sheffield United match against West Brom. Warnock charged with improper conduct after the game is abandoned with the Blades reduced to six men and the Baggies leading 3-0 in 'the Battle of Bramall Lane'.
2002: May 2 - Warnock cleared but found guilty of misconduct in relation to the fourth official during the West Brom game. Handed a reprimand and a £300 fine.
2003: January - Takes United to semi-finals of the League Cup before losing 3-2 on aggregate to Liverpool.
April 13 - Warnock's team lose 1-0 to Arsenal in FA Cup semi-final.
Up for the cup: Warnock led Sheffield United to the FA Cup semi-finals in 2003, where they lost 1-0 to Arsenal
May 26: Lose to Wolves in the play-off final at Millennium Stadium. Warnock banished from touchline after confronting referee Steve Bennett in players' tunnel at half-time.
2005: December 1 - Warnock turns down a move to Portsmouth to continue as Blades boss.
2006: April 15 - Following the Blades' win at Cardiff the previous night, Leeds' inability to beat champions Reading at Elland Road confirms their Yorkshire rivals' automatic promotion to the Premiership.
April 18 - Sent to the stands by referee Graham Poll during the 1-1 draw with Leeds at Bramall Lane following an altercation with Leeds boss Kevin Blackwell.
May 18 - Given a six-match touchline ban, four of which were suspended, and a £1,000 fine following the incident against Leeds at Bramall Lane.
Going up: Warnock celebrates his Sheffield United side's promotion to the Premier League in 2006
August 19 - Oversees his first game as a Premier League manager, a 1-1 draw with Liverpool at Bramall Lane.
September 22 - Takes charge of his 1,000th game as a manager when the Blades lose 3-0 against Arsenal at the Emirates Stadium.
2007: May 11 - Announces he has turned down a new two-year contract offer.
May 13 - Sheffield United are relegated by one goal on goal difference following a 2-1 defeat by Wigan and West Ham's 1-0 win at Manchester United.
May 16 - Leaves Sheffield United.
October 11 - Unveiled as new Crystal Palace manager.
Eagle: Warnock left Sheffield United and become the manager of Crystal Palace in October 2007
2008: May - Leads Palace to the Championship play-offs where they are beaten in the semi-finals by Bristol City.
2010: January 28 - Palace are deducted 10 points by the Football League for going into administration.
March 1 - Appointed manager of QPR on a three-and-half-year contract after a compensation package was agreed with Palace.
Mad house: Warnock moved to QPR in 2010 and got them promoted before being sacked in January last year
2011: May - Secures promotion to the Premier League after QPR win the Championship.
August - Malaysian business tycoon Tony Fernandes completes his takeover of QPR.
2012: January 8 - Sacked as manager of QPR.
February 18 - Confirmed as the new manager of Leeds.
Anger: Warnock moved to Leeds in February 2012, and after a string of bad results resigned this week
2013: January 13 - Leads the club to a shock FA Cup win over Tottenham.
April 1 - Leaves Leeds following a 2-1 home defeat to Derby, leaving them 12th in the table, eight points off the play-offs.
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Need a cruise partner for Feb-march 2012
It's been a really ruff pass 6 months, and it's time for another cruise. I need to relax, get away, and have a great time. The thing is that I don't have anyone to travel with, nd I refuse to pay double. smh....I know there is someone out heroine myself. I am a very nice person that just loves to.enjoy life. I travel all the time, but usually with my family. this will be my 8th cruise. so I am pretty cruise experienced.... Especially for my age. I live in nd, and I'm willing to fly to Florida, or any surrounding states. Fri-mon would b a good time for my schedule. Please if u r looking for the same, feel free to respond! Thks :-)
Sorry about heroine. Lol it's suppose to b here like.
I want to take Southern Caribbean from San Juan cruise this winter. Also Baltic Sea cruise in summer. Would like to bike when in port.
I am 72 yr. Old, semi-retired Architect, who is very active (running, swimming, and biking, and occasional soccer with my granddaughter.) I've been to 30 countries and am looking to up the total. email@example.com |
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text: Audio / Video von Grey Performs "Coming for You" Live at WUKY By Josh James • Aug 23, 2012 The young foursome von Grey stopped by the WUKY studios on their way home from touring to talk with Mike Graves and play a couple songs. John Hiatt Live on WUKY By Josh James • Aug 23, 2012 Joe Conkwright Singer/songwriter John Hiatt paid a visit to WUKY this week and brought along his guitar for a few live tunes. Kim Richey By Josh James • May 8, 2012 Joe Conkwright Singer/songwriter Kim Richey chats with Mike Graves and performs a live version of the title track from her latest album Wreck Your Wheels. Go to this link for all WUKY in-studio video... Punch Brothers By Josh James • Apr 19, 2012 Punch Brothers dropped by WUKY for a chat and two live songs. Click to hear the full interview and watch "This Girl." Winterpills By Josh James • Mar 21, 2012 WUKY Winterpills stopped by WUKY's studios for a chat and a couple live songs. Hear the complete interview and watch their performance of "Rogue Highway" from All My Lovely Goners below. Mike Doughty By Josh James • Feb 28, 2012 Singer/songwriter, author, and one-time bandleader for Soul Coughing Mike Doughty stopped by WUKY for a live performance of his latest, "Day By Day By." Antsy Acclaimed Adult Rock's Mike Graves sits down with Antsy McClain for a chat about live music, the Airstream, and a three-chord revelation on Paris Pike.By Mike Graves Lexington, KY – Adult Rock 2007 Chuck Prophet Mike Graves talks with Chuck Prophet.By Mike Graves Lexington, KY – Chuck Prophet is an American singer, songwriter and electric guitarist based in San Francisco. He was formerly a member of the group Green on Red and has worked as a sideman or session musician with artists including Bob Neuwirth, Kelly Willis, Warren Zevon, Jonathan Richman, and Cake. North Mississppi Allstars Mike Graves chats with the guys from North Mississippi Allstars.By Mike Graves Lexington, KY – North Mississippi Allstars is a blues-rock/jam band band from Hernando, Mississippi founded in 1996. Chris Thile Rusty Sharp chats it up with Nickel Creek's Chris Thile about his new solo record, life in Manhattan, and the virtues of being a good and thorough man. Lexington, KY – Rusty Sharp chats it up with Nickel Creek's Chris Thile about his new solo record, life in Manhattan, and the virtues of being a good and thorough man. Pages1 2 next › last »


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Joanne Calderwood, Jan Blachowicz and Nick Hein announced upcoming 2015 UFC events for Scotland, Poland and Germany at the UFC on Fox 14 pre-fight press conference Friday in Stockholm. They also fielded questions from the fans in attendance. Dates: April ... Read More »
Tag Archives: press conference
Feed SubscriptionWatch UFC Fight Night 59 post-fight press conference LIVE on PMN
The Patriots won the AFC championship and all is right in New England. Oh and they had a pretty decent Fight Night card in Boston. Tune in and check out the post-fight press conference and see what the winners have ... Read More »
Watch the UFC on FOX 13 post-fight press conference LIVE on PMN
What an odd night. Lots of quick finishes thrown in with some stomach troubles and some self inflicted losses. A veteran retired and some contenders made. Be sure to catch the UFC on FOX 13 post-fight press conference at the ... Read More »
Watch the TUF 20 Finale post-fight press conference
Carla Esparza is the new UFC women's 115-pound champ after tapping Rose Namajunas in the third round Friday night at The Ultimate Fighter season 20 Finale in Las Vegas. The Team Pettis No. 1 pick wore Namajunas down with her ... Read More »
CM Punk UFC signing press conference and interview, explains why he left WWE
CM Punk took questions from the media following the announcement at UFC 181 that he has a new career fighting MMA inside the Octagon. Check out some of the highlights from the presser below. Punk also spoke at length with Ariel ... Read More »
'UFC Fight Night 57: Edgar vs. Swanson' post-fight press conference (VIDEO)
Top-ranked featherweight Frankie Edgar reminded everyone why he is still one of the very best in the world with a dominating performance over Cub Swanson Saturday night in Austin. Edson Barboza and Joseph Benavidez also picked up impressive wins. Check ... Read More »
Watch 'Time is Now!' , UFC press conference LIVE at 5 p.m. ET
Smith Center for the Performing Arts in Las Vegas will be the site later today for UFC's special announcement and press conference which they have dubbed Time is Now!. Dana White along with superstars Alexander Gustafsson, Anthony Johnson, Lyoto Machida, ... Read More »
'UFC Fight Night 55: Rockhold vs. Bisping' pre-fight press conference (VIDEO)
UFC Fight Night 55 headliners Michael Bisping and Luke Rockhold, as well as co-headliners Al Iaquinta and Ross Pearson fielded questions during Wednesday's pre-fight presser in Sydney. The action kicks off at 10 p.m. ET/7 p.m. CT on Friday only ... Read More »
Watch Anderson Silva's press conference LIVE on ProMMANow.com starting at 1 p.m. ET
Anderson Silva returns to action at UFC 183 but today he will return to the spotlight in front of media members at the Copacabana Palace Hotel in Rio de Janeiro. Silva will meet Nick Diaz on January 31st live on ... Read More »
Watch UFC 181 presser and surprise announcement LIVE on ProMMANow.com
Everyone loves a press conference. The UFC is set to hold a press conference about the UFC 181 tickets going on sale. Add to that a "surprise" announcement teaser and it is a must watch! We have a surprise for ... Read More »
Crazy man with fear of elevators disrupts Roger Goodell press conference
Maybe he has claustrophobia. Maybe he just doesn't like NFL commissioner Roger Goodell and how he's handled recent domestic violence incidents in the organization, such as with Ray Rice. Whatever the reason for his outburst, a man was escorted from Goodell's press conference Friday in New York kicking and screaming, and begging security to please not put him in the elevator. Read More »
Roger Goodell speaks on domestic violence in NFL: press conference live stream
NFL Commissioner Roger Goodell is holding a press conference today to speak about the recent Ray Rice domestic violence incident, the Adrian Peterson incident, and how they plan to handle these type of issues moving forward. Read More »
Watch Mayweather Maidana 2 press conference LIVE at 4 p.m. ET
Broadcast live streaming video on UstreamFight week in Las Vegas and today Floyd Mayweather joins his opponent Marcos Maidana to have one final press conference before they rematch Saturday night on pay per view. Watch the presser in the player ... Read More »
Janay Rice responds to indefinite suspension of husband Ray Rice from NFL
One day after Ray Rice was given an indefinite suspension by the Baltimore Ravens, his wife Janay took to Instagram (private) to share her thoughts on the situation: So Janay Rice wants to show us what "real love" is? If ... Read More »
Watch the UFC 177 post fight press conference LIVE on ProMMANow.com
The card that was cursed turned out to be alright. A solid night of finishes and decisions in Sacramento is in the books. Tune in and watch the post-fight press conference in the player above. Miss the action? Get all ... Read More »
UFC Fight Night 49: Henderson vs. dos Anjos post-fight press conference | VIDEO
Following Saturday night's UFC Fight Night 49 event in Tulsa, Okla., and the main event showdown between top lightweights Benson Henderson and Rafael dos Anjos, tune into the post-fight press conference live stream right here. The on-demand replay will also be ... Read More »
Watch UFC Fight Night 47 post-fight press conference LIVE on ProMMANow.com
When the lights go down in Bangor, Maine the fun part starts. Who got the performance of the night checks, who's on the chopping block and what's next for the winners? Check out everything in the player above. If you ... Read More »
Troll Job: 'Fake' Jon Jones and Daniel Cormier discuss UFC 178 press conference brawl on SportsCenter | VIDEO
Just moments after their melee at today's UFC 178 press conference in Las Vegas, UFC light heavyweight champ Jon Jones and title-contender Daniel Cormier appeared on ESPN SportsCenter and things were, well, a little weird. Jones' demeanor this time around ... Read More »
Jon Jones and Daniel Cormier wreck site of press conference today
Amazing! You put two guys together that don't like each other and violence ensues. Some is for show but today seems like it was some legitimate beef between UFC light heavyweight champ and the man that has been eyeing his ... Read More »
'UFC on FOX 12: Lawler vs. Brown' post-fight press conference live stream and replay
Following tonight's main event between Robbie Lawler and Matt Brown, we will have a live stream (and on-demand replay) of the UFC on FOX 12 post-fight press conference. Will this welterweight title-eliminator live up to they hype? Will Anthony "Rumble" ... Read More »
'UFC Fight Night: Dublin' post-fight press conference live stream and replay
UFC featherweight Conor McGregor just set Dublin on fire with his first round TKO win over Diego Brandao. McGregor and the rest of the Irishmen stole the show, now tune into the UFC Fight Night 46 post-fight press conference to ... Read More »
UFC Live Stream: TUF 19 Finale Post-Fight Press Conference
Shortly following tonight's TUF 19 Finale main event between BJ Penn and Frankie Edgar, fans can tune into a live stream of the post-fight press conference right here on ProMMAnow.com. The on-demand replay will also be available. Tune in as ... Read More »


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Scott Brinker is the president and CTO of ion interactive, a provider of enterprise-class software for landing page management and conversion optimization. He has over 20 years experience at the intersection of marketing and technology, where his products have been adopted by thousands of businesses worldwide.
Scott has a BS in Computer Science from Columbia University and an MBA from MIT Sloan. He also writes a personal blog on marketing technology called Chief Marketing Technologist, and he is an affiliate of the Intelligent Interactive Systems group at Harvard University.
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Google My Business Listings Demystified
To help brands control how they appear online, Google has developed a new offering: Google My Business Locations. This whitepaper helps marketers understand how to use this powerful new tool.
5 Ways to Personalize Beyond the Subject Line
82 percent of shoppers say they would buy more items from a brand if the emails they sent were more personalized. This white paper offer five tactics that will personalize your email beyond the subject line and drive real business growth.


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"A child redeemed is a generation saved." - Fr. Luis Amigó
To all our Friends, Donors, Sponsors,
Volunteers and Partners
who are our
Co-participants in building a changing world
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"If I am not for myself, who will be for me? If I am not for others, what am I? And if not now, when?
To the Venerable Father Luis Amigó
( † October 17-1854 - October 1, 1934 )
Founder of the Amigonian Fathers and Brothers
for his inspiration, spiritual legacy and
abiding presence in Friendship Home.
25th Anniversary
1986 - 2011


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Latest News
Glacken earns hospice clinical excellence award
Melanie Glacken, CNA, CHPNA, is the recipient of the 2014 Cynthia L. Nugent Clinical Excellence Award in Hospice and Palliative Care. She was nominated by her peers for this award, which recognizes a Compass Regional Hospice clinical care provider who has shown outstanding dedication and excellence in caring for terminally ill patients and assisting their families. Read More >>
Compass offers hospice volunteer training
Compass Regional Hospice will offer two training sessions in March for individuals interest in volunteering to work with patients and their family members. The first session will be held on March 17, 18, and 19 from 9:00 am to 3:00 pm at Caroline Hospice Foundation, 613 S. 5th Avenue in Denton. Another session will be held on March 24, 25 and 26 from 9:00 am to 3:00 pm at the Chestertown Presbyterian Church, 905 Gateway Drive in Chestertown. Read More >>
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Since 1985, Compass Regional Hospice has been dedicated to supporting and helping people through the difficult and challenging time of living with an advanced illness. What began as an all-volunteer organization has since developed into a visionary, state-of-the-art organization recognized locally, regionally and statewide for its excellence.
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Banning Handguns Produced More Gun Crime in Britain
Following the horrific massacre in Newtown, all liberals can agree that we need still more stringent gun control — something along the lines of what they have in hyper-statist Britain. Let's see what effect once great Britain's draconian authoritarianism has had. Here's a report from 2009:
The latest Government figures show that the total number of firearm offences in England and Wales has increased from 5,209 in 1998/99 to 9,865 last year — a rise of 89 per cent.
In some parts of the country, the number of offences has increased more than five-fold.
In eighteen police areas, gun crime at least doubled.
Tony Blair and his gang of Labour leftists used the Dunblane Massacre as a pretext to inflict the Nazi-esque Firearms Acts in 1997. They banned private ownership of all handguns.
Lancashire suffered the single largest rise in gun crime, with recorded offences increasing from 50 in 1998/99 to 349 in 2007/08, an increase of 598 per cent. …
The number of people injured or killed by guns, excluding air weapons, has increased from 864 in 1998/99 to a provisional figure of 1,760 in 2008/09, an increase of 104 per cent.
If you find this even remotely surprising, please read John Lott's More Guns Less Crime.
Is there any reason for us to repeat Britain's foolish mistakes?
On a tip from Ghost of FA Hayek. Cross-posted at Moonbattery.
Also see...
*GASP* Imagine that! You might have to work for something! You know, kinda like the rest of us. Thousands of childless, able-bodied adults in Maine just learned that they are...
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Danny Glover's Revisionist History: 2nd Amendment Was for Protecting Slavery
Actor and hardcore progressive Danny Glover should add revisionist historian to his growing resume of left-wing activism after a recent
Chicago Democrat Looks to Disarm the Poor, Make it a Crime to Own a Cheap Handgun
When it comes to discussing ways in which we can curb gun violence, listening to Chicago politicians posture and lecture
NY Daily News: Second Amendment Supporters Guilty of Murder in Colorado
In a July 21 column by the editorial board of the New York Daily News, there is fault assigned for


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Reviewed Banana Raspberry Smoothies
Sep 3, 2012 in Food Network Community Toolbox on FoodNetwork.com
"This smoothie was good but needed a little more sweetner. I realize she is keeping it healthy by using honey, but the bananas and raspberries need additional sweetner to bring out their true flavors and make it absolutely delicious. As is, however, it was okay. On the other hand, her oatmeal was absolutely fabulous. ""


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My Girlfriend's A Doll, Literally
One man, who lives in Michigan with his parents and his doll, says he bought her because while he's comfortable "being alone", he's uncomfortable feeling "lonely." As we reported a few months ago, researchers have claimed loneliness to be more detrimental to one's health than smoking.
Still, open minded as I tried to be, I couldn't watch the following without feeling slightly to extremely creeped out.


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The Weeping MountainThere it is again.That howling sound. A low moaning groan that rattles the ground and shakes the trees.I can feel it in my bones.It starts at Sundown every night and goes on for hours. It's been happening for nearly a fortnight now.It's frightening and not like anything that I've ever hear or read about that walks the earth. It makes the whole of the forest go into hiding...and even the wind seems to fall still out of fear.It's unnatural.I can see the creature far off among the mountains. It's like one of them...towering high into the north sky. It looks and moves like a man, though it's hard to see the features when it's so far away and shrouded in clouds half the time. Sometimes it even blots out the sun when it stands and the whole town quakes when it steps.The townspeople are afraid. They keep talking about the wrath of the gods in paranoid whispers...even the priest is beginning to proclaim that this is punishment for the town's wrongdoings and sins. He says the gods are di
very beautiful!! love the scale, it is awesome!!


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Do you have anything to add to this page? Have we made any mistakes... or do you ahve any additional information about Bada-Bing Bada-Boom? If so, we would love to hear from you. Please send us a quick note with your additions or corrections to this page, and we will make the corrections as soon as possible!
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Bada-Bing Bada-Boom
by Dave KochThis page has been viewed 8 times this month, and 355 times total.
Film Roman Productions.
Richard Ian Cox
Steven E. Gordon
Boyd Kirkland, Avi Arad, Stan Lee, Rick Ungar, Mike Wolf, John W. Hyde, John Bush
Greg Johnson
Al Breitenbach, Jose Moreira
- 2001
- Film Roman Productions.
- Marvel Productions, Ltd.
- X-Men Evolution Episode Guide
- Cartoon Characters: Quicksilver/Pietro Maximoff, Spyke/Evan Daniels, Blob/Fred Dukes, Toad/Todd Tolensky, Avalanche/Lance Alvers, Mr. Smith, Professor Charles Xavier, Apocalypse/En Sabah Nur, Boom Boom/Tabitha Smith, Wolverine/Logan, Cyclops/Scott Summers, Risty Wilde, Nightcrawler/Kurt Wagner, Jean Grey, Principal Edward Kelly, Duncan Matthews, Taryn.
- Vocal Talent: Richard Ian Cox (as Richard Cox) (Quicksilver/Pietro Maximoff), Neil Denis (Spyke/Evan Daniels), Michael Dobson (Blob/Fred Dukes), Noel Fisher (Toad/Todd Tolensky), Christopher Gray (Avalanche/Lance Alvers), Phil Hayes (Mr. Smith), David Kaye (Professor Charles Xavier, Apocalypse/En Sabah Nur), Megan Leitch (Boom Boom/Tabitha Smith, Scott McNeil (Wolverine/Logan), Kirby Morrow (Cyclops/Scott Summers), Nicole Oliver (Risty Wilde), Brad Swaile (Nightcrawler/Kurt Wagner), Venus Terzo (Jean Grey), Dale Wilson (Principal Edward Kelly), Vincent Gale (Duncan Matthews [uncredited]), Janyse Jaud (Taryn [uncredited]).
- Directed By Steven E. Gordon.
- Produced By Boyd Kirkland.
Executive Producers: Avi Arad, Stan Lee, Rick Ungar.
Animation Producer: Mike Wolf.
Executive Producers, Animation: John W. Hyde, John Bush. - Written By Greg Johnson.
- Edited By Al Breitenbach.
Assistant Editor: Jose Moreira.
Additional Crew:
- Executive Story Editors: Greg Johnson, Bob Forward.
- Voice Director: Karl Willems.
- Casting: Randi Riediger, Inter Pacific Productions.
- Storyboard Artists: Eric Wight, Gary Graham, Kuni Tomita, Matt Youngberg, Rick Farley, Rick Hoberg.
- Colourist: Joe Cook.
- Character Designers: Steven E. Gordon, Kimberly Bowles.
- Background Supervisor: Ted Blackman.
- Prop Designers: Chuck Puntuvatana, Ed Klautky.
- Background Designers: Alan M.W. Simmons, Christian Lignan, George W. Stokes.
- Background Painters: Lin Zheng, Eric Semones, Natasha V. Liberman.
- Colour Key Designer: Stacy L. Inness.
- Animation Timers: Karen Peterson, Richard Bowman.
- Lip Sync: Erik Peterson.
- Track Reader: Laurie A. Wetzler.
- Finishing Supervisor: Jim Cerrotta.
- Picture Finishing: Vitello Productions.
- Symphony Editor: Mark Needham.
- Post Production Supervisor: Patrick Inness.
- Director Of Post Production: Sandy Kumashiro.
- Post Production Assistant: Carrie Wassenaar.
- Sound Recordist: Michael Iske, The Ocean Group.
- Assistant Sound Recordist: James Corrigall.
- Dialogue Editors: Michael Iske, Eric Leblanc.
© 2000 Marvel Entertainment Group, Inc.
All Rights Reserved.
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Cartoon Summary:
Boom Boom flirts with Nightcrawler, and then gets a visit from her criminal father, who wants her to commit a crime for him. Tabitha reluctantly agrees, but she... (more)
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IFAC President Warren Allen Speaks on Governance to 3rd Saudi-Pak Accountancy Symposium
May 15, 2014 | 3rd Saudi-Pak Accountancy Symposium | Riyadh, Saudi Arabia | English
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IFAC Issues Proposed Guidance on Supplementary Financial Measures
Feb 26, 2014 | New York, New York | English
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Special PAIB Committee eNews—Accounting for Natural Capital
Jun 21, 2013 | New York, New York | English
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IFAC and GPPC Host Symposium on Building Investor Confidence, Strengthening Financial Reporting Infrastructure in the ASEAN Region
Strong Financial Reporting Structure a Key Pillar for Successful Integration of ASEAN Capital Markets; Symposium of Global and Regional Stakeholders Timely in View of 2015 ASEAN Economic CommunityMay 09, 2013 | Singapore | English
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May 07, 2013 | ASEAN Capital Markets Symposium | Singapore | English
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New Publication from IFAC Helps Professional Accountants Implement Effective Business Reporting Processes in Organizations
Principles for Effective Business Reporting ProcessesMar 15, 2013 | Article for Member Bodies | English
Related: business reporting, PAIB
New IFAC Guidance Helps Accountants Improve Business Reporting Processes
Jan 17, 2013 | New York, New York | English
Related: business reporting, PAIB
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Olivia Kirtley is President of the International Federation of Accountants (IFAC). Prior to this role, she served as IFAC Deputy President (2012-2014).
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What do you foresee for the #FutureofAccounting? http://t.co/AUAFtOeJJJ From @Forbes : The Future of the Accountancy Industry in 2015 (40 minutes ago)
Did you see the new illustrative auditor's report in #IAASB #AuditorReporting –great sum of key points & sample text https://t.co/TTYK6qLcRO (1 hour ago)
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An Alexander Wang exclusive, this Rockie satchel is in PRE-LOVED condition (light use). It is made from stunning black and silver pebbled lambskin with edgy nickel hardware. The bottom corners show light wear. There are few marks on the feet.
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Megan Fox Likely Getting Rid of Her Marilyn Monroe Tattoo
April 27, 2011 09:04:49The 'Jonah Hex' star sparks speculation she has undergone laser treatments to remove the ink after she was recently spotted with a lighter version of the permanent portrait on her right forearm.
'DWTS' Result: 'Good Timing' for Chris Jericho's Elimination
April 27, 2011 09:04:25The 40-year-old jokes that being eliminated from 'Dancing With the Stars' will allow him to attend the royal wedding in England.
Report: Chris Jericho Plays a Part in Pia Toscano's Hook-Up With Mark Ballas
April 11, 2011 08:04:15Words are, 'Dancing with the Stars' contestant Chris has passed the former 'American Idol' contestant's phone number to the professional ballroom dancer.
'DWTS' Season 12 Pairings Revealed, Celebrities Start Tweeting
March 03, 2011 11:03:47Maksim Chmerkovskiy has asked his celebrity partner Kirstie Alley to find a team name while Louis van Amstel reveals he doesn't know Kendra Wilkinson that well.
'Dancing With the Stars 12' Line-Up Has No 'Real Front-Runner'
March 01, 2011 10:03:00Kirstie Alley, who is looking forward to lose more pounds, will compete against reality star Kendra Wilkinson and a retired boxing champion Sugar Ray Leonard among others.
Wrestler Chris Jericho Hosts Extreme Game 'Downfall'
June 03, 2010 04:06:53The WWE star hosts a new game show where players will literally suffer a painful fall when unable to answer the questions but go home with $1 million if successful.
Chris Jericho Nearly Stays in Jail After Being Late Arriving at Court
February 17, 2010 02:02:38Chris Jericho and his fellow wrestler almost stay behind bars after they are late attending the court although in the end they settle the case by pleading guilty to the count and paying a $159 fine.


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After months of delays followed by a soft launch, Choice Greene is now fully up and running. Located at 214 Greene Avenue, the shop offers a mix of fresh fish, charcuterie, fruits, vegetables, flowers and more. We stopped in last night for the first time and bought some delicious (surprisingly inexpensive) salmon and the best mozzarella we've had since we used to live across the street from Di Paolo's in Little Italy. Clinton Hill Blog posted some nice photos last week which you can check out here. Shop local, people! GMAP
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I heartily second the endorsement. Lots of tasty foods that we haven't had in the neighborhood, the cheese is pretty amazing as well as the sushi.
i've been here a couple times since it opened and i love it! very reasonably priced produce and bread and the like. need to try the sushi.
me three! I got great veggies there too and flowers, which is an amazing thing to be able to get for decent prices. Speaking of local, between this place and provisions, I've been doing a lot more shopping day to day which has amazingly made me spend less than when I do the big shopping at fairway or costco, because I invariably buy things I don't need there, whereas staying in the neighborhood has me buying what I need for the next day or so. Many, many thanks to the people who brought us this and choice – both are such a wonderful addition to our community. (they're nice people too!)
I can't find on thing to complain about with the Choice Greene. It rules.
I've now heard a rumor that Choice Atlantic is going to be a bistro. True? False?
I'm trying shop as much as possible there. Chicken and meat should be added soon, per the staff…
This is a FANTASTIC addition to the hood. I think I have shopped here almost daily since I realized it had opened. The prices are great as are their products. The fish is fresh and delicious….(just don't let the french guy cut it. He massacred our Salmon!!). The sushi is great and I plan on taking full advantage. I loove the wild arugula and produce choices. I could go on and on. I am just so thrilled!!!! Good on ya Thierry!
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text: Auckland, New Zealand (Sports Network) - Top-seeded world No. 5 David Ferrer made easy work of Olivier Rochus on Saturday to take the title of the Heineken Open, a final hardcourt Australian Open tuneup. The Spaniard earned his third career Auckland title in a match that was delayed by rain in the first set before Ferrer dispatched Belgium's Rochus 6-3, 6-4 at ASB Tennis Centre. Ferrer reeled off nine aces and converted 3-of-4 break opportunities en route to his 12th career title. He collected $71,900 with the victory. 01/14 00:50:21 ET |


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Let's Talk Chocolate
It is a bigger and better clearing house for all the world's new cocoa varieties, which must be quarantined before they can be grown.
Demand for chocolate is increasing faster than the global supply of cocoa, of which an estimated 30% is lost to pests and disease each year.
New varieties are key to solving this problem, and the International Cocoa Quarantine Centre is the gatekeeper.
Since 1985, when the University of Reading took over the job from the Royal Botanical Gardens in Kew, all new cocoa seeds and plants have passed through a facility in Shinfield, a few miles from the university.


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Diane von Furstenberg Runway | Fashion Week Fall 2013 Photos
Diane von Furstenberg Fall 2013
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Diane von Furstenberg Fall 2013
Diane von Furstenberg had a full-on '70s moment for Fall '13 replete with flashing lights, Andrea True bumping through the speakers, and clothes that took you straight to the dazzling disco days. With a star-studded front row that included Katharine McPhee, Diane Sawyer, Vanessa Hudgens, and Olivia Palermo, the beloved designer's "glam rock" collection was more than evident through the array of bright jumpsuits, metallic separates, flowy silk blouses, and, of course, von Furstenberg's iconic wrap dresses made in a multitude of prints and colorways.
- Trends: Leather, metallic finishes, animal prints, statement fur collars.
- Colors: Hot pink, cobalt, red, aubergine, burnt sienna, black, gold.
- Bags: Oversized totes, bright clutches, fringe bags, colorblock satchels.
- Key prints: The black and white Escher bird prints emoted a stunning dimensional effect.
- Beauty look: Gorgeous long, wavy hair and bold fuchsia lips.
Diane Von Furstenberg
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Ghosts of the Abyss
Not yet rated
Time Out says
During the late summer of 2001, Cameron, his pal Bill Paxton and a crack team of boffins took turns descending two and a half miles to the bottom of the Atlantic in two submersibles, each equipped with a 3-D IMAX camera rig and trailing specially designed Remotely Operated Vehicles to shine a light on the Titanic's rusting wreck, trawl its inner chambers and penetrate its secrets. The resulting documentary concoction is part record of the expedition itself and part testimonial to the ship and those who sailed in her. The film's strongest suit is its simple power of revelation, the immediacy and immersiveness of its encounter with the unknown. It may not have the organisation of 'art', but it's quite some postcard. (See also Expedition Bismarck.Author: NB
Release details
UK release:
61 mins
Cast and crew
Dr Charles Pellegrino, Don Lynch, Ken Marschall, Jim Cameron, Mike Cameron, Jeffrey N Ledda, Miguel Wilkins, Federico Zambrano, Dale Ridge, Judy Prestininzi, Lori Johnston, Dr John Broadwater, Bill Paxton, Adriana Valdez
James Cameron, Chuck Comisky, Gig Rackauskas, Janace Tashjian
Ed W Marsh, Sven Pape, John Refoua


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Ooredoo: ringing the changes
Brand expert tells Kipp that Qtel's rebranding is a public expression of the company's global footprint in a converging sector.
April 21, 2013 11:07Register for our free newsletter
Abu Dhabi's ADNOC confirms Total oilfield concession deal
MIDEAST STOCKS-Saudi Arabia pulls back but property firms strong
MIDEAST STOCKS-Abu Dhabi, Oman edge up, supported by banks
Saudi Aramco sets Feb propane at $450/T, up $25
MIDEAST STOCKS-Banks may lift Abu Dhabi, Oman on results, dividends
Funds turning positive on Saudi Arabia as oil stabilises
National Bank of Oman proposes 17 pct cash div, 10 pct bonus shares
Oil near six-year lows after U.S. stockpiles hit record high
Oil tumbles; US crude prices near 6-year low on record stockpiles
Saudi's Emaar Economic City says cheap oil may boost growth
Brand expert tells Kipp that Qtel's rebranding is a public expression of the company's global footprint in a converging sector.
April 21, 2013 11:07It said all operations in which it owns a controlling interest would be rebranded under the new name, which means "I want" in Arabic.
February 26, 2013 11:16Qtel offered 2.6 dinars/share for remaining Wataniya stake; Kuwait's sovereign fund has 23.5 pct stake in Wataniya; Fund yet to decide on its Wataniya stake
August 29, 2012 5:54Qtel offers to pay $2.2 bln for 47.5 pct stake; Kuwait sovereign fund owns 23.5 pct stake in Wataniya; Offer price of 2.6 dinars at 18 pct premium; Kuwait sovereign fund yet to decide on share sale -source
August 16, 2012 3:55Qatar Telecom has 52.5 pct stake in Kuwait's Wataniya; Qtel submitted offer to regulator to buy stake; Kuwait's sovereign fund has 23.5 pct stake in Wataniya; Barclays Capital, NBK Capital advising Qtel on deal
June 26, 2012 5:48Qatar Telecom (Qtel) on Sunday reported a 12 percent drop in first-quarter net profit, citing mainly foreign exchange losses, but the former monopoly still beat forecasts.
April 30, 2012 9:35Qatar Telecom has sent requests for proposals to international lenders for a $2 billion refinancing loan that will mark its return to the market after a two-year gap, bankers close to the deal said.
April 23, 2012 4:13Indosat PT, Indonesia's No.2 mobile phone provider, plans to issue bonds worth $271 million, a statement from majority owner Qatar Telecom (Qtel) said on Tuesday.
April 18, 2012 9:37Qatar Telecom (Qtel) has been awarded a contract to provide telecoms services at the new $11 billion Doha airport scheduled to open in December, the former monopoly said on Tuesday.
March 7, 2012 1:56Qtel eyeing Merchant Bridge's 19-pct stake in Asiacell; Morgan Stanley advising Qtel, C.Suisse assisting MerchantBridge; Sale likely before IPO; Asiacell is Iraq's No.2 mobile operator
January 19, 2012 2:23


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Jorja FoxCelebrity
A former teen model who segued to acting with guest spots in after-school specials and evening dramas, Fox became a small-screen star with a trio of plum prime-time parts. In the mid-'90s she had a recurring role as a blunt doctor on ER who turned out to b… (more)
Birth Name: Jorja-An Fox
Birth Place: New York, NY
Birthday: July 7, 1968, Cancer
Profession: Actor
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A chemistry teacher's science experiment goes horribly wrong.
Catherine is ordered by a kidnapper to accompany a man who is to deliver $1 million in ransom to him or else he'll kill the man's mistress. Catherine: Marg Helgenberger. Sara: Jorja Fox. Brass: Paul Guilfoyle.
Grissom investigates the murder of a Las Vegas photographer whose remains were dumped at a nearby body farm where CSIs routinely study corpses, and his findings reveal that the man was apparently shot to death even though there are no bullet fragments in t (more…)
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Inscription of Autun
Inscription discovered in 1839 in which Pectorius (3rd century) celebrates in Greek verse the Ichthus (fish), symbol of the Eucharist -
"Take the food, honey-sweet, of the redeemer of the saints, eat and drink holding the Fish in thy hands."
MLA Citation
- "Inscription of Autun". New Catholic Dictionary. Saints.SQPN.com. 17 July 2010. Web. 27 January 2015. <http://saints.sqpn.com/inscription-of-autun/>


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Teams and Cohorts
Your Ocean
During the first or "Core" semester, students are divided into six cohorts, or "oceans" (that is, Atlantic, Baltic, Caribbean, Indian, Mediterranean, and Pacific), of 68 students in each. This structure shapes the Core curriculum by providing a collaborative environment, as the individuals in these groups take all of their first-semester courses together, sharing experiences both inside and outside the classroom.
Your Team
Within each cohort, each student is assigned to a subgroup of six or seven people who work together throughout the first semester on assignments, collaborate on projects, and study for exams. Teammates come from many different disciplines and cultures, paralleling the diversity of the modern workplace.
"For 35 years, we've been studying how companies get value from information. … We try to help organizations take a more holistic view of what they are trying to do."
"The assistant to the CEO was like our host mom while we were there. She arranged our housing for us, she took us out to her friend's game farm, and we got driven around in 4x4s. She was just wonderful to meet, and we developed a personal as well as professional relationship with her."
"The conditions in the neighborhoods we were visiting were different than what we realized before getting there. Beyond that, what was surprising was that there weren't surprises!"
"We are very much an action-learning environment. The way to learn leadership is not only through reading cases, not only through learning theory — in fact we don't want people to regurgitate the theory. We want people to take theory and to live it, use it."
"I came to Sloan because of its high rankings within the sustainability community, specifically the professors. The S-Lab class itself is part of what drew me to Sloan. And the reason I came to business school was to learn the business speak that really is what connects with people."
"One of the reasons I came to Sloan was because I wanted to be at a top MBA institution worldwide. But I also wanted access to working with the latest innovations and the highest technology that was coming out of the MIT labs."
"The relationships that we forged helped us to turn out a better project. We were able to test our hypotheses with the people that we spoke with every single day. And really, I think the friendships that you develop really propel the work that you're doing."
"These companies are really excited to work with MIT students.They reach out to the community to set up these projects and are great to work with. They give us access to all their resources and are very open to us."
"We're very interdisciplinary. Among the faculty in the group are an economist, a political scientist, a sociologist, and an industrial relations specialist. We've always made a big effort to be open to a variety of perspectives, but also to go beyond being open to them, to want to bring them in, because it makes for a richer environment."
"Because of the diversity of our backgrounds, when we hit the ground in Tanzania it almost was a natural play where different people assume different roles."
"At MIT Sloan you have a lot of opportunities to explore entrepreneurship. Especially in a place like Kampala where you have a lot of development, entrepreneurship can be very exciting."
"I love being in a place that is such a nexus of people and ideas — people coming to learn something new and to define themselves. Being a part of that process is a real honor and a real gift."
"It was really rewarding that they wanted to know what we thought. We left there being fairly certain that they will do some of the things that we suggested."
"I knew about American business, but not enough about what's really become a global economy. … You can read about it all you want, but there's no substitute for being there and seeing the context and seeing how completely different these [other countries] are."
"If you're interested in a program that gives you a deep dive into the fundamentals of business, but then lets you customize a program for your own needs, MIT Sloan is built exactly around that purpose."
- Apply Online
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- Sloan Innovation Period
- Independent Activities Period


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well, I had no intention of doing this as a business and over the last 3 weeks it kind of morphed into it with some friends ordering cakes. So, I am winging it! :O) Did learn that friend or not, get 1/2 down for deposit to cover your expenses at least!
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Winnipeg Free Press - PRINT EDITION
Wanted: mistake-free retirement plan
Couple wants strategy to retire without making missteps of the past
Seth and Naomi were once much more fearless investors than they are today. But several missteps over the last decade have made them wary of taking on risk.
"We are conservative investors due to the 2008 crash and having invested and lost $10,000 in the Crocus Investment Fund," says Naomi, in her early 50s and living off a disability pension.
It also didn't help the couple were convinced almost a decade ago to take the commuted value of Seth's defined-benefit pension plan from a previous employer and invest it in mutual funds, with disappointing results.
"Our accountant said that was a bad move afterwards," she says.
Despite conservative inclinations, the couple still has significant stock-market exposure. Of the more than $200,000 in their RRSPs, about 64 per cent is invested in equity mutual funds. All told, the couple has more than $367,000 in investments and cash, including $15,000 of MTS stock and $60,000 in a high-interest savings account.
"We're not sure what to do with that money," Naomi says, referring to the $60,000 in savings.
While they worry about being burned again, they also realize they can't settle on the low returns from savings.
"I feel we're really losing money because of the cost-of-living increases," Naomi says, adding they find it difficult to balance their budget with three children finishing high school or attending university.
Often helping the kids with Autopac, gasoline and other costs, the couple worries their plan for Seth to retire in five years at 60 is unrealistic.
Although he will receive a monthly benefit of about $2,600, it is far short of the $3,414 he earns now, so they know their investments will make up a large part of the retirement picture.
But they worry about where to turn for help.
"We're not entirely satisfied with the places we've been dealing with so we'd like some different advice."
Senior wealth adviser with ScotiaMcLeod Brent Hardman is a portfolio manager and financial planner, providing fee-only advice for some clients while managing investments on behalf of other clients for an annual fee.
Hardman says Seth and Naomi should do fine in if he retires at 60, providing they can keep their expenses in check beforehand, contribute to their TFSAs and invest in a conservative portfolio of GICs, bonds and dividend-yielding stocks.
To that end, their current portfolio could use some work because it could be structured better to manage market risk while providing a better return on their money. The couple presently owns 13 mutual funds that have had an average return of about 3.2 per cent over the last three years. While positive, the return has barely outpaced inflation, and after taxes, they're hardly coming out ahead. This lacklustre performance is in part a reflection of geography. About 60 per cent of their mutual funds are invested in Canada, and the TSX has struggled since 2010. In contrast, less than 10 per cent of their assets are invested in the U.S. stock markets, which have hit record highs.
A more diversified portfolio would involve less exposure to Canada and more investment in other markets such as the U.S, which would also help eliminate another problem with their portfolio: investment overlap.
"Due to the number of funds they own, there is a great deal of overlap in the holdings," Hardman says. "For example, 10 out of 13 funds are holding Royal Bank, Scotia Bank, and TD."
In fact, more than 50 per cent of their portfolio is invested in the financial sector.
"Since most funds they own are buying the same investments, they are all positively correlated to one another, meaning they move together during all phases of the market cycle," he says. "If the markets are dropping, all of their funds will drop at the same time."
A more diversified strategy would spread their money into assets that are negatively correlated to one another, reducing the impact of falling markets.
"They could diversify to include stocks in other sectors with good dividends, such as utilities, consumer and health care."
Seth and Naomi also should consider the risk associated with owning MTS stock, representing about five per cent of their portfolio.
"There has been some negative sentiment as of late as the $520-million sale of Allstream to a foreign buyer was blocked," he says. "With that, some analysts feel there is insufficient cash flow to maintain the current dividend and fund pension obligations."
Another area of concern is the fees they're paying on their portfolio. The average management expense ratio is 2.4 per cent, and Seth and Naomi could pay substantially less because they have enough investible assets -- more than $250,000 -- to hire a professional money manager.
"Considering their largest holdings are banks and other well-known companies, they would be better off in a separately managed account with an annual management fee of 1.5 per cent," he says. "This would allow them to own the stocks directly, and avoid paying trading commissions."
A major benefit of this level of investment advice is a manager has discretionary authority to manage the portfolio on their behalf and has a fiduciary duty -- a legal obligation -- to act in their best interest.
A portfolio manager could also build them a portfolio of equities and fixed income that would provide them with a middle-of-the-road strategy needed to get them to their goal. The equity portion could be made up of blue-chip stock, companies that have long histories of sustainable, increasing dividends.
"I would recommend the dividends be reinvested to buy more shares of the stock, as many companies offer dividend reinvestment programs (DRIPs)."
Of course, they will also need a fixed-income component and a laddered bond or GIC strategy might be a good fit for them.
"Bonds and GICs with laddered maturity dates provide income and wealth preservation, if this is part of their investing goal, while removing the guesswork of where interest rates are headed."
A GIC ladder strategy, for example, involves buying GICs with maturities from one to five years. Each year a GIC expires, and the money is either used for expenses or reinvested in another five-year GIC.
The main thrust of Hardman's message is Seth and Naomi do not need an aggressive investment strategy to achieve better long-term results than current savings rates.
Based on a conservative annual return of four per cent, they can expect a retirement income of about 70 per cent of their current earnings, Hardman says.
That should be enough for Seth and Naomi to enjoy a comfortable retirement with enough income to afford "helping their kids with wedding expenses and the occasional vacation."
But this plan does have a catch. Seth and Naomi need to mind their spending on the kids before retirement.
Or they will have to make do on a little less later on down the road.
Republished from the Winnipeg Free Press print edition October 26, 2013 B13
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Central offers a wide variety of majors and minors from the following broad areas:
Every major is different. Admission requirements to a major differ from one academic department to another. For example, some majors have specific admission requirements, such as a GPA minimum, prerequisite coursework, or an entrance essay. Choosing a minor/specialization could offer the opportunity to pursue a further area of interest and help you become more marketable. The CWU college catalog is a great source of information.
MondayTuesdayWednesdayThursdayFridayBouillon 20611am-12pm11am-12pm11am-12pm11am-12pm 1pm-5pm 1
Winter Wildcat Career Workshops & EventsPlease encourage your students to attend these valuable events! To learn more about each event, visi
Drop-in Counseling HoursCWU Ellensburg, SURC HallwayDrop-in for some career counseling with one of our trained staff members


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commercial property for rent or lease in Richboro (PA), Industrial Space For Lease.
Richboro commercial real estate for lease, rent, and leased investments.
Find Richboro industrial buildings for lease, retail rentals, & Richboro shops. Locate a Richboro warehouse lease and any real estate for lease / investment, including industrial properties to rent and sale.
As companies grow they must either relocate and sometimes extend their existing lease, and as information technology advances, they inescapably have to deal with landlords with far more experience with commercial properties. The absence of defining the lease requirements at an early stage can lead to confusion and time delays. Employing an experienced Richboro broker will ensure business owners being made aware of all the areas available in a local market and remove much of the unnecessary issues.
commercial space listings
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in Richboro Pennsylvania (PA) (Bucks)
Richboro shopping Centers / Malls:
Mallard Creek Village, Almshouse Rd : Crossroads Plaza, Bustleton Pike


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Dr. Lee W. Ricketts, MD
Internal Medicine, Northside Family Medical
- 1782 Bryan Station Rd
Lexington, KY 40505 - 1 Office Location
- (859) 294-0077
Dr. Lee W. Ricketts graduated from the University of Kentucky College of Medicine in 1990. He works in Lexington, KY and specializes in Internal Medicine. Dr. Ricketts speaks English and Spanish.
Gender: Male
Years in Practice: 25 Years
Languages Spoken: English, Spanish
Medical School: University of Kentucky College of Medicine
Graduation Date: 1990
Hospital Affiliations: Not Available
Specialties: Internal Medicine


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19/26-27 Moo 2, Chaofa Road, Vichit, Muang, Phuket 83000 Thailand | |
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13049 | |
June 24 |
Thought was fine for small souvenirs and nick nacks to take back home. The store was air conditioned
My daughter wanted a pet so I thought fish are easier to manage than a dog so after some research we
We were showed how to make 4 classic Thai dishes, one was a coconut milk soup, that I look forward t
Stopped off here on a whim and had no regrets. We shared a great thin base and thick topping pizza w
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