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More Recipe Collections
Vegetables and Veggie Salads
(75 Recipes) Created by CAZLINR
Recipes in this Collection
Very Good 4.0/5
(28 ratings)
This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up! Submitted by KJH4OU Carbs: 11.1g | Fat: 5.3g | Fiber: 4.7g | Protein: 2.8g | Calories: 94.9
Very Good 4.5/5
(56 ratings)
Easy and good. Submitted by MASHELDON Carbs: 6.9g | Fat: 6.3g | Fiber: 3.2g | Protein: 4.8g | Calories: 93.7
Very Good 4.2/5
(101 ratings)
These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant. Carbs: 25.1g | Fat: 10.4g | Fiber: 4.7g | Protein: 9.3g | Calories: 219.4
Very Good 4.1/5
(43 ratings)
Tired of the same green leafy salad? Carbs: 23.2g | Fat: 5.4g | Fiber: 4.9g | Protein: 2.7g | Calories: 139.2
Very Good 4.8/5
(8 ratings)
Filled with Potassium, and Vitamins A and C, this salad is an excellent lunch paired with yogurt or as a side dish for dinner. This is a good dish to bring to potluck gatherings and will always be a hit! Submitted by SWTOGIRL Carbs: 21g | Fat: 11.5g | Fiber: 3.4g | Protein: 6.2g | Calories: 200.1
Submitted by COBANION Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
Not your basic yams. Carbs: 36.7g | Fat: 0.9g | Fiber: 4.5g | Protein: 2.6g | Calories: 162.5
(no ratings)
This is from the South Beach diet and is a very healthy low calorie way to stay away from starchy potatoes and it tastes pretty darn good plus it's fast! Submitted by CAZLINR Carbs: 15.1g | Fat: 0g | Fiber: 0g | Protein: 8.5g | Calories: 78
Very Good 4.2/5
(38 ratings)
A delicious salad that brings together many flavors. Carbs: 23.2g | Fat: 8g | Fiber: 2.9g | Protein: 4.6g | Calories: 174.1
Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love. Carbs: 18.9g | Fat: 11.9g | Fiber: 3.7g | Protein: 8.2g | Calories: 205.1
Very Good 4.1/5
(7 ratings)
I found this recipe on recipezaar.com, but it was a higher fat and calorie version. The original recipe was posted by Tish and it's Baked Sweet Potato recipe #55678 on 'Zaar. Anyway, I had to make some significant substitutions to make the fat and calorie counts more diet friendly. It worked and this turned out fantastic! We served this with lean country style pork ribs and they were amazingly good. I think this would also pair well with Salmon. Submitted by NORTHERNDIETER Carbs: 34.4g | Fat: 0.5g | Fiber: 5.1g | Protein: 2.2g | Calories: 142.5
Very Good 4.6/5
(11 ratings)
I was hungry for sweet potato casserole so I came up with this lighter version. Submitted by MELISSA_L2 Carbs: 23.5g | Fat: 1.4g | Fiber: 2g | Protein: 1.8g | Calories: 111.4
Very Good 4.3/5
(138 ratings)
You've never used ramen noodles like this before. Carbs: 16.3g | Fat: 8.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 144.7
This recipe has been marked private.
This simple salad pairs well with grilled meats. Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
Cookbook creator says: WW=2 Submitted by TANGO5617 Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
This recipe has been marked private.
Incredible! 5.0/5
(9 ratings)
THIS IS A LIGHT DELICIOUS SALAD Submitted by BIGGTRAY Carbs: 8g | Fat: 3.2g | Fiber: 1.4g | Protein: 9.7g | Calories: 97.6
Cookbook creator says: Could add apple chunks like Bill's recipe. Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2


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Nikki Blanton Senior Instructor
To run. To move forward. To stand at a starting line. To hope. To dream. To BE in a moment that is about to change. That is what I love about running & about life. Whatever brought you to this moment…hope, fear, injury, speed…I would be honored to partake in your running journey to keep you moving forward…with intention…with a hope that changing your running form can change your run…that the art of listening to your body is truly an art that epitomizes respect, love and patience. And that what we do in the rest of the hours in our day - eat, stand, walk - will effect how the body treats us when we push it to the limit.
My race journeys include 5k, 10k, half, full marathon, 56k and 50 miler.
Workshops and Private Instruction include a before and after VIDEO GAIT ANALYSIS. Excercises and drills include posture, lean, ankle lift and armswing. Full-foot landing, cadence and pace will also be covered.
- Half and full day workshops
- Private individual sessions
- Private group sessions
- Introductory talks at local Central Florida locations
or call me at 407-340-8253 for workshop information or to set up a private session.
*** Happy Running ***
♥ ♥ ♥ FOR THE MOST UP TO DATE CALENDER OF events, trail runs, ChiRunning workshops CLICK here: http://oursoleintent.com/calendar/ ♥ ♥ ♥
And our website with ChiRunning info: http://oursoleintent.com/chirunning/workshops/

subset: commoncrawl


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ECU offers innovative and practical courses across a variety of disciplines and we have a vibrant research culture. ECU is a leader in developing alternative entry pathways to higher education.
We have three campuses in Western Australia. Joondalup and Mount Lawley in the Perth metropolitan area and our South West campus in Bunbury, 200km south of the Perth CBD.
ECU provides a variety of services and facilities that go beyond the classroom, with opportunities for personal development and social interaction for students and staff.
ECU welcomes students from all over the world. We're home to more than 3500 international students.
At ECU we concentrate our research in areas of strength to deliver tangible outcomes.
There are several ways to get involved with research at ECU.
ECU has a lively research community that is committed to supporting research students.
Our Office of Research and Innovation provides comprehensive support services to researchers.
Mutually beneficial ECU collaborations and partnerships with industry, educators and the wider community.
Our Faculties are actively involved in a range of community partnerships.
ECU is a leader in the rapidly emerging area of simulated learning and teaching in health.
We welcome the general community to engage in events on-campus.
A new season of outdoor cinema has commenced at Joondalup Pines as part of the Perth International Arts Festival.
Help us improve our content by rating this page.
Professor Atique Islam
Telephone: | (61 8) 6304 5349 |
Mobile: | 0488 702 295 |
Email: | email@example.com |
Campus: | Joondalup |
Room: | JO2.2.420 |
BCom (Hons), MCom Dac, MCom NSW, PhD Sydney, FCPA, CA
Professor Atique Islam joined Edith Cowan University (ECU) in March 2010 as Pro-Vice-Chancellor and Executive Dean of the Faculty of Business and Law. Professor Islam has a wealth of teaching and learning experience having worked in a number of universities in the Asia-Pacific region over three decades. He has published in academic and professional journals and delivered keynote speeches.
Professor Islam is a seasoned academic administrator having occupied positions of responsibility in a number of universities. Prior to commencing his role at ECU, he held the position of Dean of the Faculty of Business and Government at the University of Canberra (2008-2010) and before that, was Head of School of Commerce at the University of South Australia (2005-2008).
Professor Islam holds first class Honours and Masters degrees from the University of Dhaka, Master of Commerce (Accounting) from the University of New South Wales, and Doctor of Philosophy from the University of Sydney.
Professor Islam maintains close relations with government, industry and professional bodies.
Executive Assistant


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Chesterfield County Police are investigating a shooting in a home in the 11200 block Heathstead Rd. Police say that an apparent domestic dispute led to the death of a male at this residence and the life-threatening injury to a female. The female was transported to VCU Medical Center.
Police are not releasing the name of either the male or the female at this time as they continue their investigation.


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Karl Lagerfeld's studio is featured in The Selby Is In Your Place, and there's a preview of the space on TheSelby.com. When we first saw this photo, we thought, "Does Karl have a seriously weird Chace Crawford and Barbie obsession?" But then we realized it was a picture of Chanel model/muse Baptiste Giabiconi and a bunch of Barbies, which was part of Karl's "Barbie and Ken" exhibit at Colette last March. But it's still a little scary. [The Selby] Keep reading »
Zergnet: Simply Irresistible
- Popular


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Kim Andelkovic Fine Art
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Kim Andelkovic
Melbourne - Australia
E-Mail Kim Andelkovic
I love photography it is my passion. I am lucky enough to travel, so travel photography is a favourite of mine but I also love to challenge myself with any type of photography. I've taken photography seriously for a few years now and I'm loving every minute of it. Thank you for taking time to look and comment on any of my pics it is greatly appreciated. Favourite Quotes:- So I shoot away...to test myself...to learn...to grow...to engage my creativity...to slow down...to learn patience...to truly see...and most importantly, to experience the wonder of it all. With a little luck and skill, I hope to leave a unique visual history of a few special moments in time. 'Life is not measured by the number of breaths we take, but by the moments that take our breath away.' Kim
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Top Stories
BIRATNAGAR: Opposition parties including the Nepali Congress and CPN-UML today staged a show of strength in Biratnagar against Baburam Bhattarai-led government.
However, speakers who addressed the mass meeting spent their time in chiding the Unified CPN-Maoist party and Baburam Bhattarai-led government instead of offering any way out to the country from the prevailing political crisis.
Addressing the mass meeting in Biratnagar's Sahid Maidan, CPN-UML Chairman Jhala Nath Khanal stressed on the need to expedite the agitation to oust Bhattarai from the power. He said the incumbent government had bled the country more than the Ranas had done in 104 years.
Khanal went on to say that their agitation would be now decisive and it would overthrow Bhattara-led government. "Our protest is not for power and position, but for constitution and election," he added. He accused the incumbent government of putting national independence and dignity in danger.
On his part, Nepali Congress senior leader Sher Bahadur Deuba said Bhattarai was hell-bent on staying in power at the cost of democracy and freedom. He said the Bhattarai-led government was a setting sun, and their protests would topple it sooner than later.
CPN-UML leader KP Sharma Oli went to the extent of describing the Unified CPN-Maoists as monkeys adamant on ruining the country. Commenting on Prime Minister Bhattarai's remarks that the government would haul the opposition parties to Constituent Assembly elections in the same manner cattle are controlled and towed with nose rings, Oli said the opposition would bring the Maoist on track by using lathis.
Opposition party activists and leaders had taken out a protest rally in various places in Biratnagar. Security situation was heightened during the mass meeting at Biratnagar's Sahid Maidan.


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Irish Team Selected for Celtic Tri Nations
Swim Ireland are pleased to announce the Irish Team selected for the Celtic Tri Nations 2013.
Selection was made by the National Performance Director, Peter Banks.
The selection criteria has been based on the fastest swimmer in each Olympic event available for selection from the period of July 1st 2012 to March 1st 2013.
Each nation can have a maximum of 10 male and 10 female representatives.
In the case where the fastest swimmer was unavailable to accept their place the place was then offered to the next available swimmer and so on until the fourth fastest swimmer was nominated.
The team will travel to East Kilbride, Scotland, to compete at the Celtic Tri Nations from May 10th-12th. The event will be run in conjunction with the West District Open and promises to be a competitive occasion between the 3 Nations all vying for the Celtic Tri Nations Championship Title.
The meet will run a full Olympic Programme and will offer the selected Irish representatives a 'last chance' opportunity to qualify for the major meets of the summer.
Congratulations to the selected team who are as follows:
Curtis Coulter Ards ASC
Seamus Stacey NUIM Devils
Andrew Meegan Aer Lingus SC
Brian O'Sullivan NAC SC
Barry Murphy Aer Lingus SC
Nicholas Quinn Castlebar SC
David O Sullivan Galway SC
Sean Leahy Dolphin SC
Sean O'Brien Aer Lingus SC
David Prendergast Kilkenny SC
Niamh Murphy Templegue SC
Jess Stallard Kilkenny SC
Therese Corry Portmarnock SC
Jane Roberts Kilkenny SC
Niamh Kilgallen Claremorris SC
Bethany Carson Lisburn City ASC
Sarah Kelly Comans SC
Dairne Ryan Galway SC
Lydia Keogh New Ross SC
Fran Ronan- Coach
Sebastian Locteau- Coach
Nelson Lindsay- Coach
Anne Cummins – Lead Team Manager
Peter Banks –National Performance Director
Read More


text: Beach-style cruisers come in an array of colors and styles. Some even have very creative paint jobs. These bikes, like Amsterdam-style cruisers, often come with chain guards, but rarely come equipped with rear racks, chain guards or fenders. These bicycles can be ridden around a fairly flat city or town with ease. They are not quite as all-purpose as Amsterdam-style cruisers, but appeal to the fun, creative, and fashionable rider.


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1 Kevin to Department of External Affairs
Cablegram 1 NEW DELHI, 1 January 1949, 8 p.m.
Government of India propose that a conference at ministerial level of the representatives of the Governments of Egypt, Turkey, Iran, Afghanistan, China, Burma, Siam, Ceylon, Pakistan and Australia should meet in New Delhi on 10th or 16th January to discuss ways and means to deal with the Indonesian issue. The Indian Government sincerely hope that you will respond favourably to the suggestion which they are also conveying to you through Bedi. The Prime Minister has asked us to support it to you.
Nehru feels that continued Dutch intransigence is more than a mere possibility and that the Indonesian cause will be greatly helped if interested governments in the region were to consider among themselves what action they should take to help the Security Council deal effectively with Dutch resistance in defiance or evasion of the proposals for a prompt and just settlement of the Indonesian problem. The conference is stated to be not designed to supersede the Security Council but only to lend the Council the support derived from the united understanding of the countries of this region amongst themselves.


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A Statement by the SCBC President Regarding 'Problematic Positions and Statements' by NewSpring Church Pastor
During the last few weeks, many South Carolina Baptist Convention churches have been disturbed and puzzled by the Christmas Eve sermon by Perry Noble of NewSpring Church, a church affiliated with the SCBC. This also precipitated a review and apology... Continue reading »
Christian Worldview and Apologetics: The Image of God (And Why It Matters)
Donnie's weathered face matched the condition of his trailer. His four-fingered hand pushed back scraggly hair as he constantly adjusted his posture to counter numbing back pain. He had spent most of his life working the Carolina tobacco fields... Continue reading »


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Thu, Sep 9, 10 at 9:09
A couple of years ago, I planted three Wisteria frutescens 'Amethyst Falls' along my south-facing porch. They are now up about 15 feet and blooming well in the spring. In the summer, however, the leaves yellow and drop. We've had about 2 inches of rain each week with highs near 90 and lows near 70 most of the summer. The soil is sandy clay with neutral pH. I fertilized them last spring with a balanced, time-release mixture containing systemic insecticide. They are putting out new leaves in the past week (the weather has been cooler and dryer, with highs around 85 and lows around 60). Anything I can do to prevent the leaf drop? |
Follow-Up Postings:
No - it's most likely due to the hot and humid temps. Mine looks like it's totally dead right now - I will leave it in the ground until this spring and pull it out if it looks dead at that time. |
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Sat, Oct 13, 12 at 10:27
Built the pond this late summer, 30 square feet, seven goldfish. Have a used pump bio filter system that seems to pour a trickle of water into the pond but keeps water clean. I tried to catch them (fish) to bring inside (before I got the pond they lived for years in large plastic tubs) but no sucsess. I doubt that water flow would continue in the winter as so measly. Should I get a de icer I hear they are very expesnibe? Other options? |
Follow-Up Postings:
Can you supply some more information? Where are you located? How deep is the pond? In ground or above? Does the trickel if water dump dirrectly into the pond or go over a falls? Maybe you can post a photo. Mike |
- Posted by sleeplessinftwayne z4-5 IND (My Page) on Sat, Oct 13, 12 at 12:51
I'm in zone 5 and while I used a homemade lightbulb heater the first few years, I just run the pump all winter and use a bubbler now. |
I live in Massachusetts very cold in winter. There is a small plastic mini pond above the main pond, the water flows through vegetation in there and falls down to the main pond as I said in a trickle. |
gdnh, The small upper pond will likely freez near solid and stop the trickle of water. To winter fish in the pond, you need at least 24 inches of water depth and to maintain a hole in the ice to let gass exchange from the pond water. Please review the other resent post topic, about deicer question. |
- Posted by sharon_9_fl z9 FL (My Page) on Sat, Oct 13, 12 at 18:16
I think you should bring your fish in. It doesn't sound like your pond can be quickly adapted for winter. Use your pond pump to lower the water in the pond so that you can catch the fish. |
How deep is your pond? Is your biofilter in a plastic container or similar as it will freeze and most likely crack. If your pond is more than 2" deep, it is likely your fish will be ok for the winter. |
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Wildcats Seniors
Coaching - Staff, Records
Players - Roster, All-Time
Records - Opponent, Season
Schedule, Scoreboard
Season Stats (pdf),
Wildcats Basketball
Wildcats Alumni,
Wildcats Varsity,
Wildcats Seniors,
Wildcats Soph,
Wildcats JV
Bremerton Basketball
HS Boys, HS Girls,
MS/JH Boys, MS/JH Girls,
Bremerton Wildcats,
Pee Wee
- photo by Olympic Photo Group |
Back Row: A.J. Herring, Tyler Peterson, Chris Weedman, Coach Andy Olson, Maurice Gans, Nick Noble Front Row: Trenton Baxter, Bradley Morgan, Marcus Gans, Keondre Woods, T.J. Grisham |
Wildcats average in season finale by BremertonAlumni.com Staff Posted February 25, 2012 THE OTHER GUYS 51 WILDCATS SENIORS 42. The Wildcats were eliminated from the Bremerton Park & Rec Senior Division Basketball Tournament with this semi-final loss. For all 40 minutes of the contest the team played under control and together but lacked their customary defense quickly. Averaging 17 steals per game throughout the entire season but for this game they only managed to collect 8. AJ Herring was the only player to record double digit scoring, with 10 points. Herring and Keondre Woods led the team with 6 rebounds a piece. Maurice Gans had the most individual steals with 4. |
Wildcats hold on to win 1st round playoff game by BremertonAlumni.com Staff Posted February 18, 2012 WILDCATS SENIORS 48 WESTBAY AUTO BULLS 47. The Wildcats appeared to be on their way to an easy 1st round win in the Bremerton Kiwanis Goldenball Senior Division Basketball Tournament leading 32-to-16 at half-time. But in the second half the entire team fell back into the old early season habit of not challenging any opponent shots and not rebounding on either end of the floor, which resulted in three open...ing season losses. Fortunately this time they had accumulated a sufficient lead to weather the opponents offensive onslaught. But two key baskets by AJ Herring helped to secure the ugly win and keep the alive to play next Saturday. Herring was the only Wildcat to score in double-figures, with 19 points. Herring also led the team in rebounds (9) and shared steal honors (6) with Maurice Gans. Additionally, he led the team with 5 assists. |
Wildcats stumble in final league game by BremertonAlumni.com Staff Posted February 11, 2012 SUQUAMISH 44 WILDCATS SENIOR 35. The Wildcats got bit by the same upset bug that bit alot of teams today in the Sheridan Gym in this loss to a 2 & 4 team. Twenty turnovers and 3 assists characterized the Wildcats offensive performance that had no continuity through both 20 minute halves. AJ Herring was the only Wildcat to score in double figures with 11 points. He also led the team with 7 rebounds. Tyler Peterson had a team high 4 assists. |
Wildcats hand OBD their first loss by BremertonAlumni.com Staff Posted February 4, 2012 WILDCATS SENIOR 58 ROUND 3/OBD 56. The Wildcats sent a clear message today by defeating previously undefeated and never challenged OBD. The Wildcats never trailed in the contest and repeatedly demonstrated their superior team speed and willingness to work together. AJ Herring led the Wildcats with 18 points, 8 rebounds, 4 steals, and 3 assist. Kendra Woods followed with 13 points, 8 reb, and 3 steals. But this monstrous Wildcat victory with one week remaining in the regular season was not a two player show but an all around nine player effort. |
copyright 2009 Bremerton Student & Alumni Association


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Anchor Point™ Offering Hope Through Counseling and Neurofeedback to Chart Your Potential and Order Your World |
What is Anchor Point™?Storms are not just rain -- often they are emotional, spiritual and physical. Just as a ship might seek haven in a storm, Anchor Point™ is a personal haven where caring, understanding and compassion are the points of the anchor. Sometimes healing takes place through psychotherapy, a traditional approach to calm the emotional storms of grief, loss, separation or divorce (especially when unexpected), depression - in its many forms - and even long-standing phobias. Sometimes a person or couple want to grow in communication, better relationships, or spiritually. Sometimes biofeedback or neurotherapy is the proper choice. This approach combines psychotherapy with modern technology. High-tech computer programs are used in the relief of symptoms of ADD/ADHD, anxiety, brain injury, chronic fatigue, depression, fibromyalgia, headaches, panic attacks and memory impairment. As you read on, you will see how these therapeutic techniques can help you achieve a wholeness and peacefulness you may have only dreamed about. Contact Information
Send mail to firstname.lastname@example.com
or call (678) 210-1166 with
questions or comments about this web site.


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Training Courses For Physicians
Email A Friend This Page
Insurance Info
Skin Care Information
As we get older our skin begins to change and show signs of the aging process in the form of wrinkles. One way to combat this process is to use dermal fillers to reduce the appearance of these wrinkles. Dermal fillers are injected just under the skin and can be used the area around the eyes, brow, bridge of the nose, mouth, jaw line and cheeks, as well as the lips. Dermal fillers are a minimally invasive procedure that is cost effective, requires little to no recovery time, and poses minimal risks.
Copyright © 2015 HealthNews.org. All Rights Reserved. Do not use this website as a substitute for medical care. Please consult your physician or other medical care provider regarding any medical questions you may have.
DermaNetwork is an informational site to find doctors & specialists dealing with awareness, problems, treatments, and costs associated with skin care.


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Occidental College
Campus Conversations
Hey Tigers, you wanna go thrift shopping?
Where to go to get your big @$# coat or gator shoes
Oxy students, you have style, there is no doubt about it. With SpringFest right around the corner, you are going to want to look your best. Since we don't have fashion trucks to park along side the food trucks, I found a few great places where you can get your vintage and second-hand threads to put together your look for the big day.
Owl Talk
Mon-Thur 11-7; Fri-Sat 11-6; Sun 12-4
5060-b Eagle Rock Blvd
This is a really great spot walking distance from campus specializing in women's clothing. They carry items that are a little on the pricier side of the spectrum, but you can check out some of their style on their online product catalog. I would definitely stop by though, next time you are wandering by though. You never know what you might find. Owl Talk co-owner Kathleen Kroner even put together the video to the right to help you get the best stuff.
One of the most commonly used names in second-hand shopping, Goodwill gets items from all over the country and spreads them among their stores. There are quite a few in the northeast LA area, but the closest to us is right here in Eagle Rock. You can also find three others in Glendale and Pasadena and many more across the city.
Out of the Closet
Mon-Sat 10-7; Sun 10-6
2425 N. San Fernando Rd
I'm continually surprised when I ask someone where they got a great outfit how many times people reply with at least one item from here. They have great selection and their work benefits the AIDS Healthcare Foundation. Similar to other thrift stores, they have a wide range of second hand items for you to choose from. There are also several different locations around the city in case the one on San Fernando doesn't have exactly what you are looking for.
Rose Bowl Flea Market
Second Sunday of every month 9-4:30
The Rose Bowl
While not in time for the concert, the Rose Bowl Flea Market offers a wide variety of items (not just clothing.) They charge $8 to get in but boast over 2,000 vendors at the flea market at 20,000 shoppers. If nothing else, it might make a great day of people watching along with your bargain hunting.


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Jennifer McLeish-Lewis and Brian Johnson have recently arrived from Vancouver, Canada for a one month residence with /A WORD OF ART. During their time here, they will be focusing on creating the first stage of a stop-motion dance film entitled Sidereal Time.
This project is an exploration of the subjective nature of time, and man's need to control this in order to conquer space, through time lapsed photography of a dancer "animating" their body in expressing a choreographic work. The work consists of two films, one shot in Cape Town and one in Vancouver, two classic port towns of early colonialist expansion. These two films will eventually be presented in sync as a double stream video installation, and conflated into a single stream film for broadcast or traditional cinematic exhibition.


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Discovery Gardens
Our two Discovery Gardens, located on the grounds of the Leslie Science and Nature Center, just off the edge of Black Pond Woods, and near the farm-themed playground at Washtenaw County Farm Park, are great places to explore throughout the growing season. Come see the native plant garden change with the seasons while attracting pollinators and predators for the nearby vegetable gardens. Check out the mouth watering herb garden to see what flavor could be added to your herb garden or flower bed. Ideas abound at the Discovery Gardens!
The gardens operate from mid-May through mid-October. All Discovery Garden gardeners receive an 18 or 24 square foot raised bed. Gardeners have on-site access to a community tool shed, water and a shade area for relaxing. Volunteers are available to provide assistance and site coordinators help keep gardens watered throughout the week.
At the Leslie Science Center Discovery Garden, gardeners gather every Wednesday from approximately 5:30pm - 7:30pm.
At the County Farm Park Discovery Garden, a set day to gather has not yet been established but this season's gardeners are encouraged to collectively decide upon one.
Easy Access: Specially designed raised garden beds, with accessible pathways, for the wheel chair-bound gardener are offered at both Discovery Garden locations. Additionally, the Discovery Garden located at the County Farm Park is well suited for low-vision or no-vision gardeners. Instructional help and guidance is available for the visually impaired gardener upon request.
Theme Gardens: Designed to inspire and educate people of all ages and gardening abilities, theme gardens surround both of the Discovery Gardens and are tended entirely by volunteers.
For more information contact the Project Grow Director at 996-3169 or via email at firstname.lastname@example.com
Map of Discovery Garden at Leslie
Map of Discovery Garden at County Farm Park
The fee for a bed at the Discovery Garden is $50 for one or $80 for two.


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Property Management for Bakersfield
Whether you are an owner looking for management or someone looking for your next home, BK Property Management offers complete rental property management services. We offer services, apartments and houses for rent in the Bakersfield area. We also have a real estate sales team in house for anyone from investors all the way to the first time home buyer.
Available Apartments / Homes for Rent
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In the management of residential real estate, we employ the services of only licensed and insured professionals. For maintenance, cleaning, and hauling services, we recommend using our hand-picked team of preferred contractors who know the importance of turning over a vacant rental property quickly and economically. Read more


text:
how to fix buick window regulator
Buick Rendezvous. Is the rear window.
372 matches found: BUICK LESABRE WINDOW REGULATOR 00 01 02 REAR SET PAIR · Buick LeSabre 4dr 2000-2005 PreCut Window Tint Kit · BUICK LESABRE WINDOW REGULATOR 00 01 02 03 04.
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Window regulator fix 2000-2005. 2000-2005 Discuss your 2000-2005 Bonneville SE, SLE, and SSEi Please use General Chat for non-mechanical issues, and Performance and Brainstorming. 18 replies in threadwww.gmforum.com/showthread.php?t=240867 Window regulator - preventive fix - GM. Diese Seite übersetzen Window regulator - preventive fix 2000-2005. 2000-2005 Discuss your 2000-2005 Bonneville SE, SLE, and SSEi Please use General Chat for non-mechanical issues, and Performance and. 13 replies in threadwww.gmforum.com/showthread.php?t=2409161997 buick skylark window motor regulator. Diese Seite übersetzenI have a 97 buick skylark with 3.1 engine, car turns over but wont start, replaced crankshaft sensor, coil module pack...
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text:
Hey All,
A few weeks ago I introduced a jenga/fate mechanic to our game and it has been quite fun. The table goes silent when ever anyone pulls on the blocks of fate.
I think of the jenga tower as portions of fate the pcs can pull at to their advantage. Also any BBEG with fate points can use the the tower. Toppling the tower has dire consequences, and once you have committed to it you cannot stop. Some of the towers benefits duplicate those of fate points. If you choose to use the tower and fail, you cannot then use a fate point. You can however combine the benefits of multiple pulls
The options are as follows
Price | Benefit
1/per | +5% on a skill roll for each block pulled
2/per | +1dmg on a single attack, must be made before attack roll
1/per | +1 pen on a single attack, must be made before attack roll
3 | Reroll the skill test, can only be used once per test
10 | Counts as the effect of burning a fate point, you are still alive
Also to prevent people from simply stopping when the tower gets to perilous i have a end of game chart. Should the tower topple at the end it is a less sever consequence. Ie last game it was +100xp if the made it, -100xp if the failed…. they failed!
One player is selected as the roller
1-10.) All is well, The Emperor smiles upon your group, high fives all around. refresh all spent fate points


text: Don't leave out the little guys! Comfort and affordability come together along with long-lasting construction and durable material in this Junior Log Chair. Tasteful and practical, our cedar furniture will weather beautifully into a silver-gray patina when exposed to the elements. However, for those who so desire, our smooth-planed surfaces take paint and stains easily and evenly. The natural process of 'checking'- or slight cracking through the outer growth rings- happens as wood expands and contracts to release moisture. It does not affect the integrity of the wood. Pair up this junior log chair with our smaller 27" Round Coffee Table to create a cozy seating area for your younger family and friends.


text:
IntroductionRights at StakeInternational and Regional Instruments of Protection and PromotionNational Assistance, Protection and Service AgenciesAdvocacy, Educational and Training MaterialsOther Resources
Over the past several decades a massive change has taken place in a key demographic area of the planets human population: age. Our current body of scientific knowledge tells us that the history of humankind has always been marked by high birth rates that are accompanied by correspondingly high death rates. Historically, the majority of people on the planet at one time have been aged somewhere in the middle of the then-current age range or have tended to be younger than the median age. However, due to the trend of lower birth rates and lower death rates, according to the United Nations Department of Economic and Social Affairs, one out of every ten people on the planet is now 60 years of age or older. If the current trend of lowering birth rates and lowering death rates continues, by the year 2050 one out of five people will be aged 60 years or older and by 2150, one out of every three people will be aged 60 years or older. Additionally, the oldest old are the most rapidly expanding segment of the elderly population. Currently, the oldest old make up 11 percent of the 60+ age group and will grow to 19 percent by 2050.
Many governments have support systems in place for elderly persons such as social security and free or discounted medical care, for example. However, most of these systems were built on the premise that there will always be significantly fewer older persons than younger or middle-aged individuals living at one time. Because of declining death rates, therefore, these systems are beginning to feel a strain that will only increase over time. Additionally, the older-person support ratio is falling in both more and less developed regions, which could further lessen the ability of societies and governments to care for their aging populations.
These demographic trends create unique challenges for all people, particularly for the governments of nation-states around the globe. Elderly individuals are often subject to discrimination and abuse because they are perceived as easily taken advantage of. There is also a prevalent belief among many that elderly persons are worthless in todays fast-paced, globalized and increasingly industrialized world. Obviously, with the number of elderly people on earth at any one time rising rapidly, there is an increased urgency to address the rights and roles of elderly persons in our world.
[Back to Top]
Rights at Stake
The rights of aged persons can be broken down into three main categories: protection, participation and image. Protection refers to securing the physical, psychological and emotional safety of elderly persons with regard to their unique vulnerability to abuse and ill treatment. Participation refers to the need to establish a greater and more active role for older persons in society. Image refers to the need to define a more positive, less degrading and discriminatory idea of who elderly persons are and what they are capable of doing. Regional intergovernmental organizations in particular have begun to deal with these categories of rights in some detail in their recommendations and treaties.
Special consideration for the rights of the elderly has been granted relatively recently in recommendations and treaties between international instruments, like the Council of Europe. These more detailed recommendations and agreements on the rights of the elderly, however, are all based upon the fundamental premises established in documents like the Charter of the United Nations and the Universal Declaration of Human Rights. In Article 25, paragraph 1, of the Universal Declaration of Human Rights it is established that:
Everyone has the right to a standard of living adequate for the health and well-being of himself and of his family, including food, clothing, housing, and medical care and necessary social services, and the right to security in the event of unemployment, sickness, disability, widowhood, old age or other lack of livelihood in circumstances beyond his control. [italics added]
Elderly persons right to security is particularly vulnerable to violation. For example, a component of the right to security is the right to healthcare if one, due to old age, is unable to afford or pursue healthcare on ones own. Although many countries currently have universal healthcare systems, these systems are beginning to feel the strain of an increasingly aged population, and there is some question about how these systems will be maintained in the future. In other countries, like the United States, where there are only federally and state-subsidized healthcare programs for those who are indigent, disabled or elderly, rising healthcare costs are threatening the survival of these systems. These rights are related to the right to an adequate standard of living, which is often affected in the case of the elderly, due to lack of an adequate support system for them.
Elderly individuals also have the right to non-discrimination. Elderly people should not be thought of as useless to society simply because some of them may need more care than the average person. These stereotypes of the elderly can lead to degrading treatment, inequality and, sometimes, abuse.
Similarly, elderly persons right to participation is sometimes threatened due to prevailing negative images societies hold of the aged. The aged are often not given the same opportunities as others to be productive members of society. Governments are obliged to aid in creating a more positive image of the abilities and strengths of older populations as well as solid opportunities for elderly people to participate in the ongoing creation of their societies.
The elderlys right to be free from torture or cruel, inhuman or degrading treatment is also often threatened. People sometimes take advantage of the vulnerability of elderly persons. People in old age, particularly older women, are often victims of neglect and physical and psychological abuse. Additionally, elderly refugees during humanitarian crises often fall victim to the torture and abuse that is sometimes inflicted upon civilian populations.
Who is most at risk for having their rights, as elderly persons, violated?Elderly women are at the greatest risk for having their rights violated. In general, women are historically more vulnerable toward violence due to their traditionally subordinate position in most cultures. Coupled with the negative image many cultures hold of elderly people, being a woman can make one particularly susceptible to violence and abuse. Considering that 55 percent of older persons are women and that, in the oldest old category 65 percent are women, special consideration must be given to the effect of sex on the likelihood of rights violation and abuse.
International and Regional Instruments for Protection and Promotion
International legal instruments take the form of a treaty (also called agreement, convention, or protocol) that binds the contracting states to the negotiated terms. When negotiations are completed, the text of a treaty is established as authentic and definitive and is "signed" by the representatives of states. A state can agree to be bound to a treaty in various ways. The most common are ratification or accession. A new treaty is ratified by those states that have negotiated the instrument. A state that has not participated in the negotiations may, at a later stage, accede to the treaty. The treaty enters into force, or becomes valid, when a pre-determined number of states have ratified or acceded to the treaty.
When a state ratifies or accedes to a treaty, that state may make reservations to one or more articles of the treaty, unless reservations are prohibited by the treaty. Reservations may normally be withdrawn at any time. In some countries, international treaties take precedence over national law; in others a specific law may be required to give a ratified international treaty the force of a national law. Practically all states that have ratified or acceded to an international treaty must issue decrees, change existing laws, or introduce new legislation in order for the treaty to be fully effective on the national territory.
The binding treaties can be used to force governments to respect the treaty provisions that are relevant for the human rights of the elderly. The non-binding instruments, such as declarations and resolutions, can be used in relevant situations to embarrass governments by negative public exposure; governments who care about their international image may consequently adapt their policies.
The following are the international treaties, declarations and commitments that determine standards for the protection of the rights of elderly persons:
Charter of the United Nations (1945) (article 55)Article 55 of the Charter pledges member states of the United Nations to promote higher standards of living for all people, social and economic progress, international cooperation on social issues including health and education and universal respect for human rights regardless of individual background or characteristics.
Universal Declaration of Human Rights (1948) (article 3, 22, 25, 27)The Universal Declaration asserts that everyone has the right to life, liberty and security of person. Furthermore, everyone is entitled to social security and the realization of any economic, social and cultural rights that are essential to that individuals dignity and personality development. Everyone should have the opportunity to participate in cultural activities in their community and share in the benefits of the arts and sciences. Finally, everyone is entitled to a standard of living adequate for ones health and well-being including food, clothing, housing and medical care as well as any needed social services provided by the governments of nation-states. Most important to elderly persons, in the event of unemployment, sickness, disability, widowhood or old age, one has the right to security due to circumstances beyond ones control.
Convention Relating to the Status of Refugees (1951) (article 24)This convention establishes that states shall treat refugees lawfully abiding in their territory with the same respect for rights as other nationals including providing for a refugees social security in the event of sickness, disability or old age. As elderly refugees can face very specific challenges from other refugees, this article is particularly applicable to them and their legal rights.
International Covenant on Economic, Social and Cultural Rights (1966) (article 9, 11, 12)This treaty reiterates the right of everyone to social security. Additionally, all people are entitled to an adequate standard of living, including food, clothing and housing. Going further than the Universal Declaration of Human Rights, the International Covenant also guarantees everyone the right to continuous improvement of living conditions. This can be interpreted to mean that governments should be continuously work toward improving the living conditions of all people, including those under the care of the state, for example, some aged persons.
Declaration on the Rights of Disabled Persons (1975) (article 5, 9, 10, 12)This declaration defines the status of disabled persons. As some elderly persons often suffer from various types of disabilities, the rules established in this declaration are also applicable to them. Disabled people are entitled to all measures designed to assist them in becoming as self-reliant as possible. If a disabled person must stay in an institution for assistance, that individual is entitled to living conditions that come as close as possible to those of other people of the same age. Disabled persons are protected from exploitation and abuse. Organizations of disabled persons are to play a useful consulting role in any issue regarding the rights of the disabled.
ILO Recommendation No. 162 concerning Older Workers (1980) (section II, paragraph 5(g))This recommendation states that older workers must enjoy equality of opportunity and treatment with other workers without age discrimination, including access to housing, social services and health institutions, particularly when this access is related to occupational activity or employment.
Declaration on the Elimination of Violence Against Women (1993)This documents focus is on violence against women as both a violation of their rights and as an obstacle to achieving equality. It outlines the types of violence often committed against women and brings special attention to groups of women that are particularly vulnerable, including elderly women.
African Charter on Human and Peoples Rights (1981) (article 18)The first charter of the African Union dealing with human rights recognizes the basic, specific right of aged and/or disabled persons to special measures of protection and security according to their needs, both physical and moral.
European Social Charter (1961) (article 11, 12, 13, 14)This charter indirectly clarifies rights that are applicable to the situations of many elderly people: the need for a system of social security and medical care. European states are obligated under this charter to eradicate, as far as science will currently allow, the sources and conditions of ill-health as well as prevent the spread of disease. They are also committed to developing systems of social security for those who lack the resources to provide for their own security. Those individuals are also entitled to receiving appropriate medical care for when their condition necessitates it.
Recommendation R(87)22 on the screening and surveillance of elderly persons (1987)Screening and surveillance of elderly persons should be conducted in order to prolong life of a high quality, improve subjective well-being, enhance the ability of elderly persons to function socially and prevent and lessen the impact of diseases. Hence, this recommendation suggests that member states should develop facilities for screening and surveillance of the elderly and motivate the elderly to attend these screenings. Additionally, all health staff involved with these facilities should receive training in geriatric medicine and gerontology. Finally, the collection of relevant data is encouraged so that these facilities will become more effective in the future.
Recommendation R(94)9 Social Cohesion and Quality of Life (1994) (including appendix)This recommendation was developed due to concern over the increasing numbers of elderly persons in Europe and their tendency toward social exclusion, particularly the exclusion of elderly women, due to the fact that they tend to outlive men by several years. This recommendation is extremely short. However, the Appendix provides guiding principles for member states to follow when developing policies concerning the welfare of elderly people. The recommendation recognizes that the majority of elderly people actually live their lives autonomously and are, in principle not more dependent than the population as a whole. It also recognizes the value of elderly people to the general population, particularly younger generations. It recognizes the right of elderly persons to continue to live a high quality of life and to live securely. The elderly should also be enabled to live as autonomously as possible and continue to make their own choices. Elderly individuals should be able to participate fully in their society and have the resources to enable them to do that. Governments should work to prevent the social exclusion of the elderly. Information on issues pertinent to the elderly should be readily available to them as well as other individuals in their networks of security.
Recommendation 1254 on the medical and welfare rights of the elderly: ethics and policies (1994)This recommendation was composed due to the concern that traditional rules and systems of social welfare are at risk of being dismantled because of the financial considerations of prominent lobbies in governments: scientific, medical and economic. Because of the aging of much of Europes population, this is of particular concern. For central and eastern European countries, it is recommended that short-term measures are taken to secure the welfare of elderly persons due to the often unstable political and economic situations in many states of the region. The recommendation suggests that states in this region of Europe guarantee minimum incomes that will provide for the security of the elderly population. Additionally, eastern European governments are advised to prevent the deterioration of the public health system and provide for affordable medical care for the aged, provide for local services for the elderly and hone the effectiveness of existing social programs for this population. As to Western Europe, the recommendation suggests member states develop an employment and labor policy to carve out a new nook in society for the participation of the elderly, draw up a solid retirement and pensions policy, control public healthcare costs and increase local services for the elderly.
Additional Protocol to the European Social Charter (1998) (part II, article 4)Every elderly person is entitled to social protection. Elderly persons should be enabled to remain full participants and contributors to society for as long as possible. They should have ready access to services and resources to make this possible. Elderly persons should retain the right to live freely and retain their independence for as long as they desire or are capable of doing. They should also have access to suitable housing for their needs as well as access to health care. Those aged persons who are institutionalized should be guaranteed any necessary support, but should also have access to privacy and have the right to contribute to decision-making in the institutions in which they are staying.
Recommendation 1428 on the future of senior citizens: protection, participation and promotion (1999)This recommendation was developed after the United Nations declared 1999 the International Year of Older Persons. It also recognizes the development of the Group of Specialists on Optimising the Living Conditions of Elderly Dependent People within the Council of Europe. A couple of heretofore unmentioned concerns about the elderly include those older persons living in rural areas and the extreme disparities between their living conditions. The recommendation also encourages research to be done on the elderly at the national level so that programs can be tailored to the unique challenges of older persons in certain geographical locations. Additionally, it encourages states and local governments to develop new measures for the protection, increased societal participation and creation of a more positive image for the elderly.
Charter of Fundamental Rights of the European Union (2000) (article 25, 34, 35)This recent charter recognizes the right of the elderly to live in an independent and respectable manner and be active participants in social and cultural life of member states. In the event of old age, individuals are also secured the right to social security benefits as well as social services. Additionally, those who lack sufficient resources are entitled to decent housing. Everyone is entitled to preventative healthcare and medical treatment as provided for by national law.
Arab Charter on Human Rights (1994) (article 30, 38)Every citizen of states in the League has the right to comprehensive social security. Although detail is lacking on rules of implementation for member states, the charter recognizes that member states will also provide care for the aged.
The Cairo Declaration on Human Rights in Islam (1990) (article 17, 18)This declaration deals with the basic concerns of many elderly persons and their advocates: security and the means of providing for their basic needs. Everyone has the right to health and medical care within the capability of each state. Everyone has the right to live in security. All are entitled to a means of making a living that will enable each person to provide for food, clothing, medical care and any other basic need.
American Declaration of the Rights and Duties of Man (1948) (article 11, 16)This declaration states that all people have the right to be able to maintain their standard of health within the resources of the community or state. Additionally, in the event of old age, one is entitled to social security in order to maintain an adequate standard of living.
American Convention on Human Rights (1969) (article 5, 6)This convention establishes that everyone has the right to humane treatment, which is important, as the elderly are often victims of neglect and abuse.
Additional Protocol to the American Convention on Human Rights in the Area of Economic, Social and Cultural Rights (1988) (article 9, 10, 11, 12, 17, 18)Similar to the American Declaration of the Rights and Duties of Man, the this protocol establishes that, in the event of old age, one is entitled to social security in order to maintain an adequate standard of living. Additionally, if this individual is to die, and has dependents, the dependents will receive social security benefits at the time of the individuals death. Article 17 specifically states that special protection is an entitlement of persons of old age. Elderly persons who cannot provide themselves have the right to acceptable facilities, food and medical care. Also, elderly persons actually have the right, according to this document, to participate in work programs that allow individuals to participate in productive work consistent with their needs and wants. Member states are, furthermore, obligated to aid in the establishment of social organizations created in order to improve the lives of elderly persons.
Inter-American Convention on the Prevention, Punishment and Eradication of Violence Against Women (1994)This convention declares that all women have the right to be free from violence and discrimination in all of its forms, which includes elderly women, who are particularly susceptible to violence.
National Assistance, Protection and Service Agencies
Much is currently being done on an international level to prepare for the ensuing crisis of our worlds aging population. It is widely recognized that the elderly are often victims of discrimination and abuse and that their unique needs are often not sufficiently met by their governments and communities. Additionally, societies have still not clearly established a new, more active role for our worlds elderly citizens in creating culture and community, nor have many programs been developed to enable the elderly to more actively participate in society.
In fact, most of what has been accomplished in protecting the rights of the elderly has been done, thus far, in an intergovernmental international or regional setting. Many governments of nation-states, unfortunately, are experiencing serious crises in implementing or maintaining protection programs for their elderly citizenry. For example, currently, in the United States, the social security system is at risk of being overhauled and privatized, or, some fear, eventually dismantled. Additionally, Medicare, a healthcare system for people ages 65 and older, sometimes does not sufficiently cover the healthcare costs of those elderly people who are indigent, nor does it cover the cost of prescription medications. Furthermore, the cost of these medications is rapidly rising. Many elderly citizens, unable to afford their medications, will skip doses. Some of these medications are necessary to the survival of these individuals.
Even in countries that have well-established universal healthcare systems, like Canada and most European countries, rising healthcare costs have caused governments to make cutbacks in services offered to their citizens. Also, these governments have an interest in keeping the prices of prescription drugs down primarily because they cover the majority of the cost of these drugs. Therefore, new medicines that could be beneficial to citizens often are delayed in their entrance into the market because of negotiations over costs between drug companies and governments. Furthermore, the wait for nonessential surgeries and medical procedures can be years in some countries with universal healthcare.
Regardless of these problems, there are many national nongovernmental organizations that perform advocacy and policy-related work for elderly individuals. In 1989 the World Medical Association adopted the Declaration of Hong Kong on the Abuse of the Elderly. This declaration assesses the abuse of the elderly against their frequent background of dependency on others for assistance and their and tendency toward pathological problems, motor disturbances, psychic and orientation disorders. The World Medical Association, therefore, establishes that the elderly have the same rights to care and welfare as all other human beings. Physicians have a responsibility to prevent the abuse of their elderly patients. They also are obliged to report suspected cases of physical and psychological abuse to the proper local authorities. Additionally, in order to ensure the protection of the elderly, they should be able to freely exercise their right to choose their own physician.
Advocacy, Educational and Training Materials
For advocates
Rights and Freedoms for All Ages (Quebec Commission on Human and Children's Rights)This extensive online training module offers general information about human rights as well as the rights of the elderly.
Other Resources
Courses and training opportunities
Organisations advocating for and educating about the aged
International Day of Older Persons (1 October)
Elderly - individuals aged 65 years or older
Older persons support ratio - the number of persons aged 15-64 years per older persons aged 65 years or older
Oldest old - individuals aged 80 years or old
This guide was developed by Meagan English.Copyright © Human Rights Education Associates (HREA), 2003. All rights reserved.


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Fri, Sep 7, 12 at 10:16
I've been spending a lot of time on the kitchen forum lately, am a first time visitor here. Tuns out one of my cabinets is very hard to access with its 110 degree door swing. I really need 270. All my hinges are concealed soft close. Is there such a thing as a concealed 270 degree hinge (also called fold-back, I think)? Even better if it's soft close. TIA for any info you can give me! |
Follow-Up Postings:
- Posted by sombreuil_mongrel (My Page) on Sat, Sep 8, 12 at 15:33
- Posted by fouramblues (My Page) on Sun, Sep 9, 12 at 10:18
Thanks for the link, Casey. I failed to mention that I've got face frame cabs. But if it exists for frameless, I can probably find it for framed. 180 would be fine for access, but I do worry about the door getting ripped off the hinges. I'd consider 180; do you have any recommendations? Thank you! |
- Posted by sombreuil_mongrel (My Page) on Mon, Sep 10, 12 at 7:41
I don't think it will work for faceframes, because to fold back it must also clear the faceframe's width, and the mechanics of the hinge thereby gets more complicated than just having to clear the 3/4" box side. Plus the manuf. does not know how wide _your_ FF's are... Casey |
- Posted by fouramblues (My Page) on Tue, Sep 11, 12 at 12:39
OK, thanks for the advice, Casey. 180 it is! |
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text:
found a new home!
Plenty of my friends are looking
for one too. Find a pet to adopt.
Find a pet to adopt |
My name is Everest!
Facts about Everest
- Breed: Alaskan Malamute/Greyhound Mix
- Color: Gray/Silver/Salt & Pepper - With White
- Age: Young
- Size: Large 61-100 lbs (28-45 kg)
- Sex: Male
Everest's Info...
I am already neutered, housetrained, up to date with shots, good with kids, good with dogs, and not good with cats.
My name is Everest. I am an (approximately) 1 yr old neutered male Alaskan Malamute/Greyhound Cross. I am fairly tall and have Malamute markings and coat but have the body structure of a Greyhound. I am being fostered at TopDog K9 Services and LOVE to play in daycare. I am a very comical guy and the staff call me the 'class clown'. However, I don't share toys well with my other doggy friends and do have some handling issues. I do enjoy affection but don't like my collar to be touched; because of this I would do best in a home without young children. I am crate trained and have been in several basic obedience classes with volunteers. Because of my lineage I would do best in a home with a secure fenced yard and should not be off a leash. For more information about me or to arrange an appointment to meet me please contact TopDog K9 Services at (705) 812 7529 or email@example.com.
Other Pets at Just N Time Rescue
Why Adoption is a Great Option
Everest, a Barrie Alaskan Malamute/Greyhound dog was adopted! Here's how you can benefit by looking at adoption as an option to buying a Alaskan Malamute/Greyhound for sale in Barrie, or seeking a Alaskan Malamute/Greyhound dog from a breeder in Barrie.
- Rescues and shelter volunteers in Barrie already know the personality and tendencies of their pets. This means they can match you with the right pet. That will makes it much easier transition to owning a pet for yourself and your new pet.
- On average adoption fees are much less than you'd pay a Barrie breeder, or pet store. Plus most often rescue pets have already been to the veterinarian for a check-up, had a round of vaccinations, and are spayed or neutered. That is a lot of savings!
- You will become a hero, and give a needy dog or cat a loving home. In fact, there are even Alaskan Malamute/Greyhound breeders who help with Alaskan Malamute/Greyhound rescue. One puppy or kitten adopted in Barrie paves the way for another one to be saved.


text:
Dingo Mini 7 Pk by 8 in 1
Irresistible combination of real chicken breast jerky wrapped in the highest quality rawhide.
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Give one every day for a healthy dose of fun and flavor. Chicken meat in the middle. Dogs love' em! America's first choice!


text:
Here's an example of where I'm using it in some code...
// This is used to generate edges on turfs as a workaround for layering in SIDE_MAP format |
What are everyones thoughts on using labels for loops and breaking/continuing using those labels? I know that goto is stayed away from (afaik because most people don't know how to use it properly). Is the same animosity attached to loop labels?
Here's an example of where I'm using it in some code...
#1 Feb 29 2012, 9:05 am
Goto isn't as much of a problem in DM because you can't use it to jump to a different proc. In some languages, you can, which makes it possible to really complicate things. The loop label has to be placed in the same proc (even in other languages that support loop labels this is probably true) so that limits how complicated things can get. I don't think it's avoided as much as goto, but loop labels are so uncommon that it's hard to tell if they're avoided or just rare.
In the code you have there, replacing "continue DIR_LOOP" with "break" would have the same effect (assuming there's not more code following that). Even if there is more code, you can do something like this:
Personally, I don't like loop labels because they look strange (you're never expecting to see them) and they require extra indentation. |
#2 Feb 29 2012, 9:13 am
Are there any advantages or disadvantages performance-wise using labels as opposed to variables like that, or is it mostly a preference for people based on readability?
#3 Feb 29 2012, 10:00 am
The different in performance should be negligible. If your game's CPU usage is high, this wouldn't be the cause either way. The reason for doing this is readability more than anything else.
I forgot to mention this in the first post: needing loop labels can be a sign that you should split the code into two procs. Though that's probably not the case here. |


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Thu, Apr 30, 09 at 12:39
Just wanted you to know that I received the book. My neighbor brought it over to me this morning. Somehow ended up in their box.
It's so cool! Can't wait to paint something from it. Again...thank you so much!! Nice way to start my day! I'll go thru my stash soon, I promise! ha ~Anj |
Follow-Up Postings:
- Posted by luvstocraft (My Page) on Sat, May 9, 09 at 12:09
I got mine too and it is neat. Thanks so much. I always get so excited at having a new book to look at. This was a fun idea Belle. Hope you will want one that I have posted too, so you can have the fun of getting mail too. ;o) Luvs |
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Driven by Technology
Focused on Management
Online MBA from New Jersey Institute of Technology
The online MBA program from New Jersey Institute of Technology (NJIT) School of Management resides firmly on the leading edge of business and technology. It is one of the most relevant degree programs you can choose to prepare yourself for the future.
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The NJIT online MBA program will expose you to critical trends that are transforming business today. It is our goal for you to become an innovator who will shape the future well into tomorrow. Find out how you can get started today.


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Tue, Oct 11, 11 at 14:57
I bought a big bag of fresh spinach. What can I do with it? I'm thinking mostly cooked dishes, because this is too much for salad, and my husband doesn't eat salad anyway.
To start with, I'm having salmon for dinner tonight. Any ideas for how to use spinach with it? THanks! |
Follow-Up Postings:
I love "woked spinach"... I put about 2 or 3 tablespoons of olive oil in the bottom of my wok, add perhaps 2 cloves of garlic and keep warm....not cooking but just warm for a few minutes while you wash the spinach. Wash and remove the big coarse stems of the spinach....pat as dry as you can with a paper towel, heat up the oil with the garlic, don't burn the garlic....and dump the spinach into the pan and cook turning constantly until slightly wilted....about 1 minute. Plate it up and squeeze some lemon over each serving and top with fresh grated parm cheese. Or...put a couple of table spoons in the oil, and heat until the seeds are toasted, add spinach and toss, adding salt and pepper and a squeeze of lemon when just wilted. Or make a lasagna and have one layer be spinach. |
Chop a fresh apple (leave the peel on - I like Jonagolds or Gala for this), saute in olive oil (I use a non-stick pan and probably a tablespoon or a bit more of EVOO) with some raisins until the apple is a bit softened and the raisins plump. Add washed spinach with a bit of water still on the leaves. Saute until wilted. Sprinkle with toasted pine nuts. Salt and pepper to taste. seagrass |
I saute fresh garlic and chopped hazelnuts in a few tablespoons of olive oil. Pour over the spinach while hot and toss well. Sprinkle on some balsamic or sherry vinegar, salt, pepper and toss again. Serve immediately, but it's still good the next day, just a bit wiltier. |
How about saag paneer? A few other ideas below... |
Here is a link that might be useful: Spinach recipes
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Thomas Fox Averill
Author Thomas Fox Averill will read from his latest novel and share his writing influences at an hour-long public presentation at 3:30 p.m. Saturday, April 7, at Johnson County Community College.
Averill is the writer-in-residence and a professor of English at Washburn University, Topeka. He will read excerpts from his latest novel, "rode," in Hudson Auditorium in the Nerman Museum of Contemporary Art on the JCCC campus. Admission is free, and the public is encouraged to attend.
A reception for Averill will follow at 4:30 p.m. in the nearby atrium.
The book "rode" was recently named Outstanding Western Novel of 2011 as part of the Western Heritage Awards given each year in Oklahoma City, home of the National Cowboy and Western Heritage Museum. Previous winners have included James Michener, Larry McMurtry, Barbara Kingsvolver and Cormac McCarthy.
"rode" draws its storyline from the American ballad "Tennessee Stud." The title of Averill's presentation, "On the Trail of the Tennessee Stud" reflects the narrative ballad's tale of how, according to the song's lyrics, "there never was a horse like the Tennessee Stud."
Grant Tracey, editor, "The North American Review," wrote of the book, ""Thomas Fox Averill's 'rode' is a rollicking ride through the American West, 1825. Averill's narrative is a bountiful mix of popular song, Western mythos, episodic adventure, travelogue, folk-tale, and good old-fashioned storytelling."
Averill appears as the capstone speaker to the 2012 Kansas Writers Symposium, sponsored by the Kansas Studies Institute at JCCC.
"Imagining Kansas: Within and Without" is the theme of this year's symposium. Invited writers include historians, fiction writers, poets, essayists and journalists. The symposium's goal is to help writers incorporate Kansas into the participants' writing.


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The economy is in the dumps. No one is shopping. But here in L.A. during Oscar Week, things seem to be more or less business as usual.
For the last day or so, WWD has been on a fact-finding mission, buzzing around parties, annoying celebrities and stylists, trying to get a sense of what people might be wearing on the red carpet come Sunday.
After a couple of false starts -- that would be parties at which the expected celebrities didn't actually show up -- we hit the mother lode this afternoon at a luncheon for Andrea Lieberman's new clothing line at Barneys New York in Beverly Hills. For almost a decade, Lieberman has been the stylist of choice for a number of Hollywood's most famous dressers, among them Gwen Stefani and Jennifer Lopez. Both of those gals were in attendance, as were a number of other top stylists, such as Arianne Phillips (clothing guru to Madonna) and Elizabeth Stewart (who dresses Calista Flockhart, Kristin Davis and others).
Do you think Oscar fashions will be low-key this year?
Comment below.
Do you think Oscar fashions will be low-key this year?
Comment below.
Here's what the guest of honor had to say about dressing up in down times: "It's hard to predict what people will wear, but I think the mood right now is a little more effortless. I think people just don't want to look like they're trying too hard," said Lieberman.
Still, Jennifer Lopez said she felt no pressure to be less J.Lo and more Jenny From the Block. "I don't think there's anything wrong with playing dress up right now," she said. "Who wouldn't want to wear borrowed dresses and borrowed jewelry? I think you can get criticized if you're wearing borrowed dresses now because it's borrowed, and I think you can get criticized for if it's not because you bought it during the current economy. So I say do what makes you happy and wear what you want because the only thing that really matters is if your mother calls you up the next day and says, 'What were you wearing?'"


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Sat, Sep 10, 11 at 21:54
Ravencajun, I have a question for you. I have my removable disk in and it won't let me safely remove it. The device generic volume cannot be stopped right now keeps coming up.
I have my pictures on there and don't want to lose them. I use Ulead Photo Explorer to view them, I have been deleting extra copys on there. I did go to Task Manager and clicked applications and two things were running in there. 1.)Safely remove hardware icon gone in XP C 2.)Ulead Photo Explorer 8.0 F:\ Running. If I stop them will I lose my pictures? Please, could you give me advice on this problem. Thank you. |
Follow-Up Postings:
Generic volume cannot be stopped right now" error when Removing a pen-drive. Try below Some file on your pen drive is in use by some other program on that computer. So close all such files or applications and try removing the drive. Or How To Remove USB Pen Drive with Unlocker See link http://www.troublefixers.com/problem-removing-pen-drivenot-able-to-remove-pen-drive/ |
When all else fails, shut down the computer and unplug the device, then start the computer with the device unplugged. |
- Posted by adichristi (My Page) on Thu, Oct 6, 11 at 13:00
Thanks zep 516 and bpgreen. |
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found a new home!
Plenty of my friends are looking
for one too. Find a pet to adopt.
Find a pet to adopt |
My name is Polo!
Facts about Polo
- Breed: Bichon Frise/Poodle (Miniature) Mix
- Color: White
- Age: Young
- Size: Small 25 lbs (11 kg) or less
- Sex: Male
Polo's Info...
I am already neutered, housetrained, up to date with shots, good with kids, good with dogs, and good with cats.
Hi! My name is Polo :)
I am an approximately 3 year old White Bichon Frise/ Poodle Mix aka Boodle with the softest fur and the most GORGEOUS eyes!
I was rescued by the Emerald City Team from a very high kill shelter, where they saved me and my best friend Marco, who I am very bonded to, and got us the care, love, vetting and just got groomed too!
I am a total lovebug of a guy!
I love all people, dogs, and even kitties, too!
I love to snuggle, go for walks, ride in the car and go to the dog park, too!
I would make a great family dog or friend for anyone!
I am also a hypoallergenic breed for those concerned with allergies.
Please consider giving me the furever home I so deserve!
Thank you for visiting my page!
Polo :)
All Emerald City Pet Rescue Adopted Doggies come fully vetted until healthy, spayed or neutered, vaccinated, fecal clear, treated for any parasites, worms, and fleas, groomed, and microchipped. Your adoption of an Emerald City Pet Rescue doggie also includes a new collar, leash, harness, outfit, nametag of your choice, free initial vet exam at one of our participating vets, and Petco discount coupon booklet for opting to adopt :)
Other Pets at Emerald City Pet Rescue
Why Adoption is a Great Option
Polo, a Encinitas Bichon Frise/Poodle (Miniature) dog was adopted! Here's how you can benefit by looking at adoption as an option to buying a Bichon Frise/Poodle (Miniature) for sale in Encinitas, or seeking a Bichon Frise/Poodle (Miniature) dog from a breeder in Encinitas.
- Rescues and shelter volunteers in Encinitas already know the personality and tendencies of their pets. This means they can match you with the right pet. That will makes it much easier transition to owning a pet for yourself and your new pet.
- On average adoption fees are much less than you'd pay a Encinitas breeder, or pet store. Plus most often rescue pets have already been to the veterinarian for a check-up, had a round of vaccinations, and are spayed or neutered. That is a lot of savings!
- You will become a hero, and give a needy dog or cat a loving home. In fact, there are even Bichon Frise/Poodle (Miniature) breeders who help with Bichon Frise/Poodle (Miniature) rescue. One puppy or kitten adopted in Encinitas paves the way for another one to be saved.