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More reviews by laurawilliams94
This product is amazing! I either use it under foundation if I want more coverage, this allows full coverage whilst letting the skin breathe! Or if I don't want to put any foundation on I use it on its own for lighter coverage. The smell is nice and it is not expensive at all - great value for money. It may be too orange for some skin tones however if you mix some of your normal moisturiser in as well it will be perfect.
First tinted moisturiser ive used but it works well, blurs skin imperfection and evens skin tone. However it does feel quite thick and sticky and does not moisturise well. I also feel that it breaks me out, if I don't use a cleanser beforehand it feels over-oily. but overall it is a good product and makes your skin look naturally healthy
I love this! I took it on holiday and it was perfect for me as an alternative to foundation- I am usually quite fair skinned so the colour was perfect for me with a tan. Now I mix it with my Estee Lauder DW foundation- as its still summer I am slightly tanned so it gives my DW a bit of colour and makes it less heavy.
I find it gives my skin a lovely glow and the coverage is good for a TM. Would def buy again- I'm actually on my second tube now.
I love that Nivea smell, and it feels lovely and creamy going onto my skin.
The tube is a bit crap though, but given how cheap it is I can't complain.. it just gets so grubby being all white and plasticky I feel too embarrassed to get it out at the gym!
I purchased this last year because i needed a lighter and healthier alternative to foundations, but i totally regret it. In the beginning it was nice and it really did give me light coverage and fresh look, but after a while it started to look cakey and greyish on my face. Had to throw it away! Will not repurchase!!
1 out of 1 people found this review helpful. Did you? Yes No
This was my first tinted moisturiser and it is still my favourite. It gives nice coverage, adjusted to my skin tone, has SPF and good staying power the only con is that it's hard to blend.
As someone who has fairly pale skin all year round, I've always been a bit cautious when it comes to tinted moisturisers, which have a tendency to look very dark on me. But with so many on the market to choose from these days, I thought it was about time I tried another one to see if my opinions could be swayed.
Sadly, Nivea's attempt at a tinted moisturiser won't be the one to do the swaying. On first applying this I was quite surprised at how thick it was - much thicker in my opinion than some of the medium-to-full coverage foundations I've used in the past. And I would also question its moisturising properties; after application my face felt considerably drier than it did beforehand.
This labels itself as 'Natural' in colour, but as far as my skin is concerned this would only ever be natural if I was a satsuma. To give a fine example, I used this for the first time before a shopping trip with the husband and it was whilst sitting in a little, secluded cafe that I realised this wasn't the moisturiser for me when he uttered the immortal line: "What's wrong with your face, it looks really orange?"
As a last ditch attempt at trying to make this work for me, I tried mixing it with my regular moisturiser to see if that would make any difference, but to no avail. It's sadly now gone in the bin.


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Does anyone use the Disney Movie Rewards program? I started my account yesterday. I think it should be pretty sweet when I finally get enough points for the cool stuff--I only have 800 points right now :(
If you use this program, and have any insightful information, it would be greatly appreciated!

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Starring Tom Cruise, Morgan Freeman, Andrea Riseborough.
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A court martial sends a veteran soldier to a distant planet, where he has to destroy the remains of an alien race. The arrival of an unexpected traveler causes him to question what he knows about the planet, his mission, and himself.


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Quote Dave Gate:For what it's worth I think that recently there's been too much toleration of unfunny 'humour' and far too much arrogance from the moderators.
Quote Hugh Robjohns:However, the 'comedians' to whom you refer volunteered to leave a few weeks ago.hugh
Quote shufflebeat:Or should that read "...volunteered to change their name" ?
Quote Hugh Robjohns:Quote shufflebeat:Or should that read "...volunteered to change their name" ?Yes... we share your concerns and are doing our best to keep an eye out for that kind of familiar nonsense. There are a few suspects on the list...hugh
Quote humandrums:ive been on this forum under different names...
Quote Hugh Robjohns:Surely it is inevitable that one person's sense of humour may be perceived by another as offensive in some way on occasion, particularly given the different countries, cultures, experience, backgrounds and expectations of all those who choose to frequent these forums? What right do we have, as moderators, to enforce our own partisan views of what is 'humourous'?
Quote Dave Gate:However, were I a moderator on this site (and I will admit to being a moderator on another site that has nothing to do with music technology), then there are/were certain people that I would have stamped on a long time before they 'resigned' as, to my mind, they gave a very poor impression of this site to somebody who may have been new here.
Quote: This is a great place with knowledgeable people and some real gems in terms of character and the selfless helping of others.
Quote Frisonic:I'm sorry we haven't seen Human Drums revisit this thread as yet. He started it because he was worn down by the antics of certain trolls.
Quote:The SOS forum is a completely different animal. Its primary purpose is as a marketing tool for a highly respected, specialist magazine.
Quote:I hope we see Human Drums return to the forum.
Quote Zukan:This is a great place with knowledgeable people and some real gems in terms of character and the selfless helping of others.
Quote Hugh Robjohns: When the forums were conceived by Ian Gilby (Owner of SOS) the driving force was most definitely to create a space where the SOS community could interact and share information and experiences. It was very much about giving something back to those who had supported SOS over the years to help it reach the status it enjoys today, rather than trying to make money on the side by explicity promoting the magazine or related things! Hugh
Quote Hugh Robjohns:Hmmm.... I went through the last two months of his posts when he started this thread and really couldn't find any evidence to support his assertions. The worst I could see was a couple of slightly negative-sounding posts in different threads recently from one specific poster who is well known for his combative posting style -- although even one of those was marked with a smiley as being of humourous intent. Moreover, HumanDrums didn't detail any specific evidence when he made his complaint here, he didn't raise any complaints privately with any of the mods, and none of the mods picked up on any specific trolling in his threads or those he responded to. So I don't think the allegation has any observable basis and I am at a loss as to his reasoning. It's all very strange...
Quote: RE: What right do we have, as moderators, to enforce our own partisan views of what is 'humourous'?
Quote Wease:i miss te me(can i say that here i've always been a big fan of this place - have learned so much....always cool here as well....
Quote J.A.S: Quote: RE: What right do we have, as moderators, to enforce our own partisan views of what is 'humourous'? Or anyone. The only thing that decides what is funny is whether people laugh or smile. That even goes for the worst joke in the universe. If someone finds it funny, it's 'humourous' to that person. It should only ever be a natural reaction, not a calculated response or a form of applause. I know people who laugh falsely as a way of mocking or supporting a comment, but they just look monkified to those who recognise that.
Quote Hugh Robjohns:Too Late. Silly thing to do after the warnings. Hamund has left the Forum.hugh
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Sound On Sound : Est. 1985


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The Writing Contests, Grants & Awards database includes details about the creative writing contests—including poetry contests, short story competitions, essay contests, awards for novels, and more—that we've published in Poets & Writers Magazine during the past year. We carefully review the practices and policies of each contest before including it. Ours is the most trusted resource for legitimate writing contests available anywhere.
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Japan–U.S. Friendship Commission United States/Japan Creative Artists Residencies Up to five residencies of three to five months, each of which include a monthly stipend of $20,000 for living expenses, housing, and professional support, are awarded annually to published U.S. poets,... |
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$30 | Fiction | $10,000 | 3/15/15 | |
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$30 | Poetry | $10,000 | Publication | 2/15/15 |
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Douay-Rheims (RHE) | New International Version (NIV) |
1 And he brought me to the gate that looked towards the east. | 1 Then the man brought me to the gate facing east, |
2 And behold the glory of the God of Israel came in by the way of the east: and his voice was like the noise of many waters, and the earth shone with his majesty. | 2 and I saw the glory of the God of Israel coming from the east. His voice was like the roar of rushing waters, and the land was radiant with his glory. |
3 And I saw the vision according to the appearance which I had seen when he came to destroy the city: and the appearance was according to the vision which I had seen by the river Chobar: and I fell upon my face. | 3 The vision I saw was like the vision I had seen when he came to destroy the city and like the visions I had seen by the Kebar River, and I fell facedown. |
4 And the majesty of the Lord went into the temple by the way of the gate that looked to the east. | 4 The glory of the LORD entered the temple through the gate facing east. |
5 And the spirit lifted me up and brought me into the inner court: and behold the house was filled with the glory of the Lord. | 5 Then the Spirit lifted me up and brought me into the inner court, and the glory of the LORD filled the temple. |
6 And I heard one speaking to me out of the house, and the man that stood by me, | 6 While the man was standing beside me, I heard someone speaking to me from inside the temple. |
7 Said to me: Son of man, the place of my throne, and the place of the soles of my feet, where I dwell in the midst of the children of Israel for ever: and the house of Israel shall no more profane my holy name, they and their kings by their fornications, and by the carcasses of their kings, and by the high places. | 7 He said: "Son of man, this is the place of my throne and the place for the soles of my feet. This is where I will live among the Israelites forever. The house of Israel will never again defile my holy name--neither they nor their kings--by their prostitution and the lifeless idols of their kings at their high places. |
8 They who have set their threshold by my threshold, and their posts by my posts: and there was but a wall between me, and them: and they profaned my holy name by the abominations which they committed: for which reason I consumed them in my wrath. | 8 When they placed their threshold next to my threshold and their doorposts beside my doorposts, with only a wall between me and them, they defiled my holy name by their detestable practices. So I destroyed them in my anger. |
9 Now therefore let them put away their fornications, and the carcasses of their kings far from me: and I will dwell in the midst of them for ever. | 9 Now let them put away from me their prostitution and the lifeless idols of their kings, and I will live among them forever. |
10 But thou, son of man, shew to the house of Israel the temple, and let them be ashamed of their iniquities, and let them measure the building: | 10 "Son of man, describe the temple to the people of Israel, that they may be ashamed of their sins. Let them consider the plan, |
11 And be ashamed of all that they have done. Shew them the form of the house, and of the fashion thereof, the goings out and the comings in, and the whole plan thereof, and all its ordinances, and all its order, and all its laws, and thou shalt write it in their sight: that they may keep the whole form thereof, and its ordinances, and do them. | 11 and if they are ashamed of all they have done, make known to them the design of the temple--its arrangement, its exits and entrances--its whole design and all its regulations and laws. Write these down before them so that they may be faithful to its design and follow all its regulations. |
12 This is the law of the house upon the top of the mountain: All its border round about; most holy: this then is the law of the house. | 12 "This is the law of the temple: All the surrounding area on top of the mountain will be most holy. Such is the law of the temple. |
13 And these are the measures of the altar by the truest cubit, which is a cubit and a handbreadth: the bottom thereof was a cubit, and the breadth a cubit: and the border thereof unto its edge, and round about, one handbreadth: and this was the trench of the altar. | 13 "These are the measurements of the altar in long cubits, that cubit being a cubit and a handbreadth: Its gutter is a cubit deep and a cubit wide, with a rim of one span around the edge. And this is the height of the altar: |
14 And from the bottom of the ground to the lowest brim two cubits, and the breadth of one cubit: and from the lesser brim to the greater brim four cubits, and the breadth of one cubit. | 14 From the gutter on the ground up to the lower ledge it is two cubits high and a cubit wide, and from the smaller ledge up to the larger ledge it is four cubits high and a cubit wide. |
15 And the Ariel itself was four cubits: and from the Ariel upward were four horns. | 15 The altar hearth is four cubits high, and four horns project upward from the hearth. |
16 And the Ariel was twelve cubits long, and twelve cubits broad, foursquare, with equal sides. | 16 The altar hearth is square, twelve cubits long and twelve cubits wide. |
17 And the brim was fourteen cubits long, and fourteen cubits broad in the four corners thereof: and the crown round about it was half a cubit, and the bottom of it one cubit round about: and its steps turned toward the east. | 17 The upper ledge also is square, fourteen cubits long and fourteen cubits wide, with a rim of half a cubit and a gutter of a cubit all around. The steps of the altar face east." |
18 And he said to me: Son of man, thus saith the Lord God: These are the ceremonies of the altar, in what day soever it shall be made: that holocausts may be offered upon it, and blood poured out. | 18 Then he said to me, "Son of man, this is what the Sovereign LORD says: These will be the regulations for sacrificing burnt offerings and sprinkling blood upon the altar when it is built: |
19 And thou shalt give to the priests, and the Levites, that are of the race of Sadoc, who approach to me, saith the Lord God, to offer to me a calf of the herd for sin. | 19 You are to give a young bull as a sin offering to the priests, who are Levites, of the family of Zadok, who come near to minister before me, declares the Sovereign LORD. |
20 And thou shalt take of his blood, and shalt put it upon the four horns thereof, and upon the four corners of the brim, and upon the crown round about: and thou shalt cleanse, and expiate it. | 20 You are to take some of its blood and put it on the four horns of the altar and on the four corners of the upper ledge and all around the rim, and so purify the altar and make atonement for it. |
21 And thou shalt take the calf, that is offered for sin: and thou shalt burn him in a separate place of the house without the sanctuary. | 21 You are to take the bull for the sin offering and burn it in the designated part of the temple area outside the sanctuary. |
22 And in the second day thou shalt offer a he goat without blemish for sin: and they shall expiate the altar, as they expiated it with the calf. | 22 "On the second day you are to offer a male goat without defect for a sin offering, and the altar is to be purified as it was purified with the bull. |
23 And when thou shalt have made an end of the expiation thereof, thou shalt offer a calf of the herd without blemish, and a ram of the flock without blemish. | 23 When you have finished purifying it, you are to offer a young bull and a ram from the flock, both without defect. |
24 And thou shalt offer them in the sight of the Lord, and the priests shall put salt upon them, and shall offer them a holocaust to the Lord. | 24 You are to offer them before the LORD, and the priests are to sprinkle salt on them and sacrifice them as a burnt offering to the LORD. |
25 Seven days shalt thou offer a he goat for sin daily: they shall offer also a calf of the herd, and a ram of the flock without blemish. | 25 "For seven days you are to provide a male goat daily for a sin offering; you are also to provide a young bull and a ram from the flock, both without defect. |
26 Seven days shall they expiate the altar, and shall cleanse it: and they shall consecrate it. | 26 For seven days they are to make atonement for the altar and cleanse it; thus they will dedicate it. |
27 And the days being expired, on the eighth day and thenceforward, the priests shall offer your holocausts upon the altar, and the peace offerings: and I will be pacified towards you, saith the Lord God. | 27 At the end of these days, from the eighth day on, the priests are to present your burnt offerings and fellowship offerings on the altar. Then I will accept you, declares the Sovereign LORD." |
The Douay-Rheims Bible is in the public domain. (Douay Rheims Catholic Bible Translation Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Shopping in Melbourne
Source Aesop's natural beauty products and Crumpler satchels at shop-lined arcades in the city or in the Inner North and on Chapel Street, South Yarra. Here, Scanlan & Theodore and other boutiques stock designer clothing. Queen Victoria Market sells gifts and is a lively place to watch street theatre on Sundays. Locals come here to buy fresh food on Tuesday and Thursday to Sunday. Shops are generally open Monday to Saturday 10am-6pm (some 8pm-9pm Friday), Sunday 10.30am-5pm.
Expand all-
1. Aesop - Shops
Show moreAt QV in the City mall, Aesop takes a clinical approach to its botanical-based beauty products, with a dash of humour and ethical philosophy. The fragrant unisex cleansers, moisturisers, scrubs, shampoos and conditioners are beautifully packaged in glass lab jars.Show this on mapE-mail this item
Opening hours
Mon-Sat 10am-6pm (until 7pm Fri); Sun 11am-5pm
35, Albert Coates Lane, Melbourne 3000
+61 (0) 3 9639 2436
2. Haigh's Chocolates - Shops
Show moreIndulge in some 50 types of Australia's best chocolate, from milk to dark to fruit-flavoured at Haigh's Chocolates. Walk into this CBD branch that resembles a Parisian boutique and pick your own selection of loose chocolates or opt for one of the pre-packed giftboxes. Try the Sparkling Shiraz truffle if you need a serious treat.
Show this on mapE-mail this itemOpening hours
Mon-Fri 8.30am-6pm; Sat 10am-4pm
26 Collins Street, Melbourne, Australia
03/9650 2114
3. e.g.etal - Shops
Show moreInnovative city-centre e.g.etal gallery showcases the finest contemporary designs from Australian and New Zealand jewellers. The designs stress the beauty of metals and can be whimsical or bold. Gold, gems and more conceptual designs are nearby at 167 Flinders Lane.Show this on mapE-mail this item
Opening hours
Mon-Sat 10am-6pm (until 7pm Fri & 5pm Sat)
185, Little Collins Street, Melbourne 3000
+61 (0) 3 9663 4334
4. David Jones - Shops
Show moreSubdued lighting and seasonal flower displays make shopping a pleasure at David Jones' Art Deco city store. Luxury labels are sourced from local and international designers, with fashion, fine foods and the revamped beauty and accessories hall a special feature.Show this on mapE-mail this item
Opening hours
Mon-Fri 9.30am-6pm (until 7pm Thu & 9pm Fri); Sat 9am-7pm; Sun 10am-6pm
310, Bourke Street, Melbourne 3000
+61 (0) 3 9643 2222
Expand all-
5. Arts Centre Sunday Market - Markets
Show moreJewellery, ceramics, sculptures and collectables made by local artisans are highlights at the Arts Centre Sunday market. Largely undercover, the market overlooks the Yarra River from beneath the Arts Centre. It's the perfect place to find that special, one-off gift.Show this on mapE-mail this item
Opening hours
Sun 10am-5pm
100, St Kilda Road, Arts Centre, Melbourne 3004
+61 (0) 3 9281 8000
6. Queen Victoria Market - Markets
Show moreThe city's premier Queen Victoria Market is packed with heritage-listed produce stands plus halls devoted to meat, seafood, delicatessen goods and cheeses. Variety stalls teem with souvenirs, clothing, CDs - you name it. Buskers entertain and Sunday is family day.Show this on mapE-mail this item
Opening hours
Thu-Sun & Tue 6am-2pm (until 5pm Fri, 3pm Sat & 4pm Sun)
513, Elizabeth Street, Corner of Victoria Street, Melbourne 3000
+61 (0) 3 9320 5822
Expand all-
7. Chiodo - Specialists
Show moreFashion-conscious males head to Chiodo, a quirky city-centre basement shop for unconventional street wear. Along with Andrew Chiodo's own shirts, jackets and T-shirts, featured labels include Yohji Yamamoto, Comme des Garcons, Junya Watanabe, Play, Fred Perry and ic! berlin.Show this on mapE-mail this item
Opening hours
Mon-Sat 10am-6pm (until 7pm Fri & 5.30pm Sat); Sun 12pm-5pm
114, Russell Street, Melbourne 3000
+61 (0) 3 9663 0044
8. Crumpler - Specialists
Show moreCrumpler's satchels are a worldwide hit, a casual alternative to a briefcase. Bearing the trademark logo, they're made of durable fabrics and have plenty of useful pockets. Head next door to this Inner North outlet to order a customised Crumpler.Show this on mapE-mail this item
Opening hours
Mon-Sat 10.30am-5.30pm (until 6pm Thu & Fri); Sun 12pm-5pm
87, Smith Street, Fitzroy, Melbourne 3065
+61 (0) 3 9417 5338
9. Scanlan & Theodore - Specialists
Show moreBeautiful women's clothes are displayed in Scanlan & Theodore on Melbourne's fashion high street in South Yarra. The figure-hugging cocktail frocks and loosely-draped dresses share a timeless yet instantly recognisable design aesthetic. Another shop is at 285 Little Collins Street.Show this on mapE-mail this item
Opening hours
Mon-Sun 10am-6pm (from 12pm Sun & until 5pm Sat & Sun)
566, Chapel Street, Melbourne 3141
+ 61 (0) 3 9824 1800


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Services Provided
Additional Services
Celebration of Life Center
5 -7 PM Saturday, March 13, 2010 at Wildeman Funeral Home in Hillsboro - and also one hour prior to the service in the church on Sunday
Prayer Service:
7 PM Saturday at Wildeman Funeral Home in Hillsboro
Funeral Service:
3 PM Sunday at St. John Lutheran Church in Hillsboro
Immanuel Cemetery near Hillsboro - in the spring
Wildeman Funeral Home, Hillsboro
William Meyer
January 31, 1918 - March 8, 2010
View Guestbook | Sign Guestbook | Print |
William passed away on Monday, March 8, 2010 at the Hillsboro Medical Center Hospital at the age of 92.
William "Bill" Albert Meyer was born on January 31, 1918 to Carl and Clara (Rust) Meyer at Hillsboro, ND. He was baptized on February 24, 1918 at Immanuel Lutheran Church and was confirmed on July 26, 1931. He was active in St. John Lutheran Church and served as an elder there for many years. He attended school in Hillsboro until 8th grade when he started working on the family farm.
William married Evelyn Dickhoff on December 9, 1939 in Hillsboro. William was a life-long farmer and even after retiring in 1984, he still maintained a passion and a love for farming. Bill and Evie lived most of their lives on a farm before building a home in Hillsboro that was always open to family and to friends.
Above all, Bill was a loving husband, father, and grandfather. He had an unwavering devotion to his family and to his faith. He was a strong, proud man that was gentle, loving, and kind. He always put his family first.
William is survived by his daughter, Judy Buethner of Hillsboro; his grandchildren, Mark (Tanya) Buethner, Jodie (Steven) Soland, David (Alycia) Buethner, and Amy Buethner; and his great grandchildren, Jesse Fulgium, Alex Soland Hamre, Katlyn Buethner, Shauna Buethner, Emma Buethner, and Faith Hanson-Buethner. Also surviving is one brother, Harold (Lee) Meyer; and sisters, Delores Pritchett, Olivia Euren, Barbara (Donald) Weng, Margaret (John) Goshinska, and many nephews, nieces, and cousins.
William was preceded in death by his beloved wife, Evelyn; his parents; and his son-in-law, Dennis Buethner.
Obituaries - Guestbook
We are honored to be providing services for the following people, please click on the name for service times, obituary and guest book.


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SUNDAY, NOVEMBER 16th
Hendersonville Montessori Academy has been in Hendersonville for 23 years. Formerly Country Day Montessori School, we have had a lot of recent growth and a need for the complete program through the elementary grades, so we updated our name along with a newly renovated and enlarged building. Students now have a chance to complete the entire Montessori Program from Toddler through Grade 6.
We would like you to travel through our program (Toddlers, Primary Classroom, then Elementary) and at the end of your journey, after seeing the many different ways of learning that students have the opportunity to do, we would like to ask you a question.
After the journey…
Do you understand how children that have the opportunity of remaining in this Montessori Program for three to five years will have a different way of thinking, reasoning, problem solving and getting along with other people???
Because it really happens: Montessori builds Creative Thinkers, Eager Learners, Goal Setters, Students who care for the world and the people in it!
Further Reading
The following is a list of books that would benefit the parent on understanding Montessori Education.
-THE SECRET OF CHILDHOOD (Orient Longman Ltd., Madras, Calcutta, Bombay, New Delhi)
From other publishers:
– THE MONTESSORI METHOD by Maria Montessori
– WHAT YOU SHOULD KNOW ABOUT YOUR CHILD by Maria Montessori
– HOW CHILDREN LEARN by John Holt
– LOVING EACH ONE BEST by Nancy Semalin
– SIBLING RIVALRY by Elaina Landau
– BROTHERS and SISTERS by Pamela Shires Sneddon
– A FAMILY OF VALUE by John Rosemond
– PARENT POWER! by John Rosemond
– YOUR CHILD'S GROWING MIND by Jane N. Healy
Hendersonville Montessori Academy admits students of any race, color, national and ethnic origin to all the rights, privileges, programs, and activities generally accorded or made available to students at the school. It does not discriminate on the basis of race, color, national and ethnic origin in administration of its educational policies, admissions policies, scholarship and loan programs, and athletic and other school-administered programs.


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70 million people suffer from digestive diseases in the U.S. alone.
Find out from 32 Top Health Experts if your gut is the cause!
Body Ecology is not just a diet… it's a way of life, a holistic lifestyle with a clear path to good physical and mental health. Our system of healing and health helps to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Learn the 7 Principles of the Body Ecology Diet to face every health challenge you may encounter. Learn More »
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Sign up for the Quick Start Program, including the BE Blueprint and BE Well Starter Kit.
Our core programs make it easy for you to start your journey to a healthier you.
Finally, researchers have begun piecing together a gluten disorder that is not a wheat allergy, and ...
Read More »You've heard of gluten before, but the how and the why of the gluten-free diet may still be a myster...
Read More »There's one reason you just can't lose those last 5 pounds. Weight loss comes naturally when you hea...
Read More »Fermented foods are a foundation of the Body Ecology Diet. Learn to ferment the Body Ecology way with our new online course.
Learn More »Begin your journey to optimal health with our Quick Start Guide and BE Well Starter Kit.
Learn More »A unique video series with The Aware Show's Lisa Garr on the Body Ecology Diet
Learn More »


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Terrific Tofu
(22 Recipes) Created by ANDIEKR
Recipes in this Collection
Very Good 4.2/5
(51 ratings)
Tofu is high in protein and calcium, low in fat and sodium, and cholesterol-free. Carbs: 7.3g | Fat: 7.8g | Fiber: 1.5g | Protein: 9.4g | Calories: 132.7
Very Good 4.0/5
(80 ratings)
Looking for a quick and simple way to prepare tofu? This is it! Submitted by KIMWADE2 Carbs: 13.9g | Fat: 8.2g | Fiber: 2.7g | Protein: 15.4g | Calories: 124.3
Looking for a simple curry that's flavorful but not too hot? This hearty stew fits the bill. Submitted by CHEF_MEG Carbs: 30.1g | Fat: 15.5g | Fiber: 9.2g | Protein: 16.1g | Calories: 296
Good 3.9/5
(28 ratings)
A smooth, low-cal, protein rich soup. It's also super quick to make. Submitted by BARBYCHICAGO Carbs: 19.8g | Fat: 2.8g | Fiber: 3.9g | Protein: 11.2g | Calories: 144.6
Good 3.9/5
(109 ratings)
Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious! Submitted by GLOBALEMPIRE Carbs: 12.3g | Fat: 7.5g | Fiber: 4.4g | Protein: 5g | Calories: 134.7
Very Good 4.5/5
(4 ratings)
Submitted by TJUEDES Carbs: 18.9g | Fat: 3g | Fiber: 1.7g | Protein: 6.9g | Calories: 128.5
This is one of my all time favorite tofu recipes. I've done a fair bit of tweaking to it and think that I may finally have what I am after. Great source of protein. Don't be scared by the big pile of spinach - it cooks down and ends up being a pretty small portion of the meal. Submitted by COLORSCHEMER Carbs: 25.2g | Fat: 10.9g | Fiber: 3g | Protein: 15.3g | Calories: 240.9
Very Good 4.8/5
(4 ratings)
Works great with tofu, too. High fiber & calcium. Submitted by SPRINGPEEPER Carbs: 11.9g | Fat: 6.2g | Fiber: 6.2g | Protein: 11.5g | Calories: 138.3
Good 3.8/5
(25 ratings)
Tofu is used as a substitute for ground meat in this recipe. If you's prefer a more "meat-like" appearance and texture, freeze the tofu at least a day before making this recipe. Thaw the tofu, drain excess liquid and crumble it by hand. Submitted by KEMGRIA Carbs: 7.8g | Fat: 10.1g | Fiber: 2.5g | Protein: 14.5g | Calories: 168.4
Soooo good and QUICK!!! My non vegetarian husband asked me for SECONDS!!! Submitted by SHAWNRN Carbs: 75.3g | Fat: 70.8g | Fiber: 13g | Protein: 58.3g | Calories: 1078.3
Quick and easy curry dish that is high in protein and complex carbs for very few calories and fat!!! Submitted by MISSJCISRUNNING Carbs: 44.2g | Fat: 10.2g | Fiber: 6.3g | Protein: 15.1g | Calories: 326.2
This is a modified version of a recipe in my favorite vegan cookbook (La Dolce Vegan!) I'm not a big fan of the taste of kale by itself, but since it is so nutritious I did some experimenting, and found that it is delicious when minced in a tofu loaf =) Submitted by CAFEGANESHA Carbs: 7.9g | Fat: 11.5g | Fiber: 1.6g | Protein: 9.9g | Calories: 168.4
Very Good 4.2/5
(15 ratings)
Serve warm or cold, as a side or a snack. Submitted by HYEFIVE Carbs: 2.7g | Fat: 6.8g | Fiber: 0.7g | Protein: 11.1g | Calories: 110.5
Very Good 4.5/5
(13 ratings)
I called this lazy tofu because it has become one of my go-to dinners for those nights where you just don't WANT TO COOK! Submitted by DOUBLEOHSEVEN Carbs: 20g | Fat: 6g | Fiber: 1.1g | Protein: 11g | Calories: 168
I modified this from the Ellen Show (10-05-10). Made it for the Superbowl and put it out with the "other" queso. It ran out first. It's a great faux cheese for nachos. The uses are endless. You can add anything to it... Don't forget to add your chips to your tracker. ;-) Submitted by AMBER353 Carbs: 6g | Fat: 5g | Fiber: 1.2g | Protein: 2.8g | Calories: 80.7
Very Good 4.3/5
(12 ratings)
Five Forks Up from DH! Sorry - they got gobbled up so fast I never got to take a photo.... I served these with sprouted grain toast. Not bacon or not sausage would make an excellent addition to this meal. Based on fatfreevegan recipe Submitted by WOODLANDMYST Carbs: 4.7g | Fat: 3.9g | Fiber: 0.9g | Protein: 5.1g | Calories: 68.9
Good 3.4/5
(10 ratings)
fat free Submitted by MISSVEGANLOVE Carbs: 11.2g | Fat: 6.8g | Fiber: 1.4g | Protein: 12.3g | Calories: 138.1
http://veganyumyum.com/2008/06/sweet-chili-lime-tofu-with-wok-steamed-collards-and-quinoa/ Submitted by TOTCHIKO Carbs: 11.7g | Fat: 10.5g | Fiber: 2.9g | Protein: 13.3g | Calories: 198.9
Good 3.9/5
(8 ratings)
Delicious, low fat and very easy vegan pad thai. Makes 4 servings. Submitted by CJH036 Carbs: 54g | Fat: 12.9g | Fiber: 5.8g | Protein: 14.9g | Calories: 350.9
Very Good 4.4/5
(8 ratings)
Vitamins, protein, low cal and great taste! Submitted by HHHBYE Carbs: 11.7g | Fat: 10.2g | Fiber: 2.8g | Protein: 13.2g | Calories: 175.6


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Kyoto Misses Targets -- Hits Poor Instead In March 2001, President Bush announced that the United States would not be a party to the Kyoto Protocol on Global Climate Change. |
Breathe Easier on Asthma-Air Pollution Link Some past studies have shown that air pollution can aggravate pre-existing lung ailments. But pollution-control advocates are mistakenly citing a study published in the February 2nd issue of The Lance… |
CAFE's Three Strikes - It Should be Out The federal Corporate Average Fuel Economy (CAFE) standard was enacted during the 1975 energy crisis. It required auto manufacturers to meet certain mileage standards, measured in Miles Per Gallon (mp… |
S. 556: A Backdoor Attempt to Implement the Kyoto Protocol The Clean Power Act of 2001 (S. 556) is sponsored by Sens. Jim Jeffords, Joseph Lieberman and John McCain. Its supporters say it will reduce emissions of air pollutants from the nation's power plants.… |
Hunters: Founders and Leaders of Wildlife Conservation The state of wildlife on the African continent today resembles that of wildlife in the United States in the late 19th century. African wildlife populations are declining as habitat is converted to far… |
Saving Lives by Rejecting the Precautionary Principle Many environmentalists, citing the adage "better safe than sorry," argue that the "precautionary principle" should govern policy making. By this, they mean that technology should not be used until or… |
Private Wildlife Conservation Government land use regulations in the United States discourage landowners from protecting wildlife. This is unfortunate, since private landowners control approximately 60 percent of the land base, an… |
The Warmest Year on Whose Record? In January 1999 the National Oceanic and Atmospheric Administration (NOAA) announced that 1998 was the "warmest year on record." A year earlier NOAA had declared 1997 the "warmest year on record." The… |


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Most Popular Articles
Products & Newsletters
AT&T Squeezes Data Hogs; Will Other Carriers Follow?
Feb 22, 2012 - There is a lot of talk going on in our industry about how the mobile Internet will affect over-the-air broadcasting in the coming years. With that in mind I'd like to point to some articles on the topic of mobile traffic that have been published in the recent past.
It's no secret that AT&T now limits the data usage of those who find themselves in the top 5 percent of all data consumers on the AT&T network. Dwight Silverman has written on the topic, specifically in this article. "...it came as no surprise last October when AT&T started penalizing heavy users of data by dramatically slowing their connection speed, a process known as throttling. AT&T said it slows the connection of unlimited-plan customers in the top 5 percent of data consumers. This 5 percent threshold is a moving target. It varies regionally, AT&T says, and changes month to month." And further: "Based on speed tests I've seen from throttled customers, it can be slightly slower than a dial-up modem connection. While AT&T doesn't disclose the current threshold, it appears to be dropping, and quickly. I've heard from Houston-area AT&T customers who, shortly after throttling began, were slowed down after they'd reached 10GB of data. More recently, the number fell to the 4-5GB range. Now I'm hearing from folks whose connections are throttled after a mere 2.1GB."
That throttling is in no small part because of the introduction of the iPhone and the iPad. According to an article published in CNN Money "[T]he iPhone uses 24 times as much spectrum as an old-fashioned cell phone, and the iPad uses 122 times as much, according to the FCC. AT&T says wireless data traffic on its network has grown 20,000 percent since the iPhone debuted in 2007." The same article goes on to state: "The U.S. mobile phone industry is running out of the airwaves necessary to provide voice, text and Internet services to its customers. The problem, known as the 'spectrum crunch,' threatens to increase the number of dropped calls, slow down data speeds and raise customers' prices. It will also whittle down the nation's number of wireless carriers and create a deeper financial divide between those companies that have capacity and those that don't. The U.S. still has a slight spectrum surplus. But at the current growth rate, the surplus turns into a deficit as early as next year, according to the Federal Communications Commission's estimates."
Just what is that growth rate? Well, according to an article about the Cisco Visual Networking Index (VNI) Global Mobile Data Traffic Forecast for 2011 to 2016, worldwide mobile data traffic will increase 18-fold over the next five years, reaching 10.8EB (exabytes, 1018 bytes, 1,000 petabytes) per month - or an annual run rate of 130EB - by 2016. The expected sharp increase in mobile traffic is due, in part, to a projected surge in the number of mobile Internet-connected devices, which will exceed the number of people on earth (2016 world population estimate of 7.3 billion; source: United Nations). During 2011?2016 Cisco anticipates that global mobile data traffic will outgrow global fixed data traffic by three times. I should note that these are global figures; data traffic in North America is projected to increase by 17-fold.
My conclusion is that broadcasters, with their own unencumbered spectra, will be using over-the-air transmissions to reach listeners for the foreseeable future. It's even possible that the means we use now will become even more valuable than they currently are.
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The most demanding sport professionals in the world have fueled 30 years of Oakley innovation. Athletes have won more championships and medals with our sunglasses than with any other single sport product on earth. The heritage continues with Oakley Radar, a milestone in performance technology.
Radar® lets you change lenses in seconds to optimize vision in any sport environment. Many performance lens colors are available, and all lenses feature the unbeatable clarity of Oakley's High Definition Optics® (HDO®).
Choose the nosepiece that gives you the best fit – two sizes are included with every frame. Like the stem sleeves, they're made of Unobtainium® to increase grip with perspiration. Oakley's Three-Point Fit optimizes comfort and holds the lenses in precise optical alignment for superior clarity.
Radar® is made of lightweight O Matter® for all-day comfort. To keep the heat of competition from swamping you with sweat, the frame geometry creates a cooling flow of air. Pure Plutonite® lens material filters out 100% of all UV, and Radar meets ANSI Z87.1 standards for impact protection. The semi-rimless design means there's no frame rim to block downward view. Optical clarity exceeds ANSI Z87.1 standards, and patented Polaric Ellipsoid™ geometry extends razor-sharp vision all the way to the lens periphery.
Designed to balance light transmission and reduce glare, this premium lens coating is made with superheated metal oxides. It is available in a spectrum of colors for optimizing vision in virtually any light condition.


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Pharmaceutical fulfillment services
It's this simple: When you team up with a premier pharmaceutical fulfillment services company to lend support and expertise to the distribution and fulfillment side of your pharmaceutical business, chances are you're going save time, money and other valuable resources.
And when you save time, money and other valuable resources, who benefits the most? Your customers – and your bottom line – do! Whether you are a company with one product or hundreds of pharmaceuticals that need to be packed, shipped, tracked, delivered and sometimes returned, outsourcing these critical fulfillment services could be one of the best business decisions you ever make.
We should know…we've been in business for four decades. When it comes to committing to our clients – those in the pharmaceutical industry as well as so many others – we are a fulfillment services company that is as devoted, efficient and, yes, cost-effective as you can find. We like to say that our business is all about our clients' businesses, and that when you choose us as your partner in all things fulfillment, we work hard every day to become (and remain) a valued and valuable member of your organization.
Some of the services we offer to meet your fulfillment and related needs include:
- Real-time reporting on orders, inventory and returns
- Order-taking
- Pick, pack, ship and other logistics processes
- Mail services, included lowered shipping expenses negotiated and carried out by our team
- eCommerce Fulfillment, including integration with your shopping cart
- Efficient, service-oriented, transparent returns processing (third-party logistics or "3PL")
- Continuity programs
- Call center
- Always… the highest level of service to your team, as well as your customers
When it comes to offering you the pharmaceutical fulfillment services you most need (and not recommending those you don't!) all of our fulfillment services are customized and comprehensive from end-to-end. Let's talk more about fulfillment and how we can best service you and your pharmaceutical company.


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About | Projects | Docs | Forums | Lists | Bugs | Get Gentoo! | Support | Planet | Wiki
Hi list-members, I stupidly menaged to unmerge gcc on my Ultra60. It is the only one of my Sparcs currently running Gentoo. How to recover without a total re-install? -- Regards, Phil Botha AssetSure Tech Services Are you still a Micro-serf locked in by gates, looking out through windows? Escape to the freedom of the wide Open Source world! "In the heaven of Gates, you pay the Bill" -- email@example.com mailing list
Updated Jun 17, 2009
Summary: Archive of the gentoo-sparc mailing list.
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Take or leave it!
Take or leave it!
Love it.
Darby O'Gill and the Little People?
Never heard of it!!
Festival of the Lion King?
Oh, you gotta see it. The banshee gave me the willies.
Love it!
Mary Poppins?
Love it!!!
National Treasure?
Love it!
Like It
Home on the Range?
Hated it. One of the few that I do.
Hunchback of Notre Dame?
It's OK!
Love it!
Little Mermaid?
Like It!
High School Musical?
Love it. I can't believe I'm admitting to that, but I love it.
High School Musical 2?
Never seen it.
A Bug's Life?
Liked it.
The Fox and the Hound?
Like It!


text:
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Mr. Finley was born Michael Dean Finley Jr. in West Las Vegas, NV. At age of 13, he was immersed into music as a singer and later took up rapping ......more.


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Not sure whether to plan your nursery for a little boy or girl but want to get a head start on your decorating? How about this classic paisley design. The soft tones of spa blue and taupe make this a perfect solution for your situation. Anyone would love these tranquil and relaxing colors in their room. Add the soft touch of our Natural Minky Chenille and the subtle Seabreeze Blue stripe and this collection is sure to become one that will become a family heirloom. Perfect for smaller nurseries or for staying at Grandma's, portable mini-cribs are a great space-saving alternative to standard sized cribs. Our mini-crib bedding is designed to fit portable cribs using mattresses measuring approximately 24" x 38".
Made in the USA by Carousel Designs.
This collection also available in:
Tags: Boy, Girl, Neutral, Elegant, Classic, Blue, Chic, Paisley
Colors and textures may vary slightly than as depicted on your monitor. Fabric swatches are a great way to "touch and feel" the product before placing an order.
Crib Bedding
Cradle Bedding
Toddler Bedding
Nursery Decor
At the highest setting for most cribs, the crib mattress is approximately 20-inches from the floor. When the crib mattress is lowered, as the child grows, the space is approximately 14-inches from the floor for most cribs. You may select one to use for the duration of your baby's crib use or you may choose to order both if you wish for the crib skirt to be flush with the floor at each height setting.
Copyright © 1988-2015 Carousel Designs. All rights reserved.


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The first-grade classes at Taylor Elementary School have collected diapers through individual donations for New Hope Pregnancy Care Center.
The students bundled the diapers into groups so they could be distributed to new parents. First-graders worked hard counting and sorting diapers, making tags for the different sizes and creating handmade cards to be given to new parents.
The students delivered the diapers and cards to New Hope in late March.
After the delivery, the teachers and students were given a tour of the facility. The students have been learning about the importance of helping others in their community.
"This service project was a small way we could work with our hands and serve others," said their teacher, Karen Allen.
After the tour of New Hope, the students went to enjoy some CiCi's Pizza. First Baptist Church graciously paid for all the students' lunches, and Emmanuel Baptist Church donated money toward the cost of the bus.
"We were given to abundantly as we gave to others," Allen said.


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"Sippewissett is a salt marsh with history, and Tim Traver is an ideal guide who steers his readers through layers of birth natural and human, personal and expansive. The science of home is a noble pursuit, and Cape Cod has spawned some of our finest literary naturalists. With Sippewissett Traver joins the legacy of gifted seaside storytellers John Hay, Henry Beston, Henry David Thoreau, and Robert Finch."—Ted Levin, author of Liquid Land: A Journey Through the Florida Everglades, winner of the 2004 Burroughs Medal
—Ted Levin, author of Liquid Land: A Journey Through the Florida Everglades, winner of the 2004 Burroughs Medal
Nautilus Book Award: Silver Winner in Ecology/Environment/Sustainability
Tim Traver's Sippewissett is heir to a rich history of nature writing. Akin to classics like Aldo Leopold's A Sand County Almanac and Annie Dillard's Pilgrim at Tinker Creek, the book forms an eloquent bridge between ecology and memory, science and art.
There is poetry in his retelling of the past, a childhood of mud and tides and water; there is great love in the peace and satisfaction he finds later in life fishing and clamming and watching his own children discover the secrets of the marsh. In Sippewissett, readers will discover one of science's most studied places, visited by some of America's greatest biologists—from Louis Agassiz to Rachel Carson—through the eyes of someone determined to rethink the roles of science, love of place, and morality in the vital work of Earth stewardship.
Illustrations by Bobbi Angell
When did the land actually stop being sacred to us? Did anyone record the moment or rather was it a dimming of awareness across years? Did we become modern producer-consumers by misattention, caught by time and opportunity while our meanings changed? Is that how we lost our way, moving nowhere but toward progress? Or is the land still sacred to us, and we just have to turn over more stones to know it? —Sippewissett
Tim Traver holds a master's degree in environmental science from Yale University. He is a freelance travel and science writer and has had a column in the Providence Journal and Falmouth Enterprise. He works on issues of land use, wildlife management, open space protection, and environmental education and is past executive director of the Vermont Institute of Natural Science and the Upper Valley Land Trust and past director of the Norman Bird Sanctuary. Traver lives in Taftsville, Vermont, with his wife and three children.
View Tim's full profile page >
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Wendy Gross was in the sixth grade when she first knew she wanted to be an architect.
At the time, her parents were in the market for a new house, and every Sunday she'd ride around neighborhoods with them, rambling through half-constructed homes and attending open houses.
Several lawmakers on the House Oversight and Government Reform Committee, which is holding a hearing Wednesday on the Toyota recalls, have Toyota factories and offices in their states or even their districts. A look at some of the automaker's ties:
WASHINGTON (AP) - Unemployment is rising. Nest eggs are in tatters. Home values have tanked. And yet surprisingly, Americans are feeling less stress from debt these days.
Chalk it up to the power of positive thinking combined with people saving more, spending less and trimming debt to cope with the recession.
An ownership group called Memphis Ice Arena LLC plans to bring a $4.5 million, 65,000-square-foot ice arena to the city in 2009, ending a six-year drought without a public ice rink.


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The 2010 FIFA World Cup fever tested the Internet's limits more than ever before. News site traffic reached a blistering 12.1 million visitors per minute – a record that far exceeds the 8.5 million set by Barack Obama's presidential election win back in 2008.
And, this year, the Internet is taking it one step further as the BBC plans to host a 24/7 World Cup feed, across all television, radio and digital platforms. That's 50 percent more coverage than 2010. So, with more than 160 hours of programming, including highlights and match replays across all of their online channels, you have to wonder, how are they going to pull it off?
DevOps will be conducting some pretty rigorous testing to ensure their channels can hold up under what could be another record-breaking moment of traffic in Internet history. But, will this be enough?
Simulating Traffic
A key to performance testing is being able to simulate peak traffic to ensure your website will hold up under load. But, it's important to avoid the all-too-common mistake of only testing within your corporate local area network (LAN).
Viewers of this year's World Cup will span continents, so only testing traffic capacity within your own network will not suffice. It's great if your site is able to sustain one million concurrent connections on your LAN, but when those connections are coming from other regions, putting more strain on your bandwidth, performance becomes uncertain.
Simulating a load scenario where the traffic only originates from within the corporate LAN can be compared to training for the Tour de France … on a stationary bike. Sure, you may be able to tackle the 3,500 kilometers over 23 days of training, but that doesn't account for friction on the road, cyclist traffic or natural elements like wind, heat and rain.
That kind of training is only testing your body's ability to perform under the most ideal conditions, which is the same as testing website performance from within the corporate LAN. On the LAN, you don't have to go through the firewall, cache, load balancer, network equipment, modem or routers, thereby avoiding any kind of packet collisions or re-transmits. Ideal? Yes. Realistic? Not a chance.
Cloud-Based Performance Testing
Cloud-based performance testing enables broadcasters to simulate the millions of real users coming directly from the Internet – just as they will be on June 12 when the World Cup kicks off.
The cloud is extremely well-suited to generating the peak demands required for website performance testing. Not only can you ensure that sufficient compute power is available to scale from 100,000 to 1,000,000 virtual users and beyond, but you can also do it on demand with automatic resource provisioning.
Gone are the performance-testing delays of deploying and verifying internally managed hardware. With the cloud, concerns over the number of available servers on hand and whether idle servers are wasting valuable resources are something of the past. Performance testing can be run from anywhere with an Internet connection and a browser without the risk of costly over provisioning.
If broadcasters like ESPN, the BBC and ITV that are expecting to handle an increase in traffic from the World Cup were to solely use an on-premise testing model, they would have to acquire enough resources to support the tremendous capacity planning for that event. But, those resources could potentially go unused for the rest of the year.
Matters are complicated further when you consider that viewers will expect to watch seamless coverage of the games on TV, tablets and smartphones, so traffic simulations should take multiple devices into account.
The elasticity and agility of cloud resources means they can be easily scaled up or down as needed while only paying for what you use thanks to pay-as-you-go or utility-style pricing. This makes it an extremely efficient and cost-effective solution for performance testing needs.
Handling Global Load
Performance tests for something as big as the World Cup need to go even further to test global demand from most countries around the world. After all, soccer is one of the most widely watched sports there is, with a footballer fan base extending far beyond this year's host country, Brazil. The global nature of the cloud serves this requirement well. Load tests can easily be carried out across different geographies since the cloud allows virtual users to be replicated in a variety of locations to test international performance. Cloud providers and test solutions can evaluate website global readiness, all without requiring you to stand up an expensive data center of your own in each location.
All in all, it would appear that technology is saving the day once more. The ability to broadcast live international coverage over the Internet enables an increasing number of fans to get connected and stay connected. With that, broadcasters let themselves in to a bottomless pit of demand for live viewing - which, in turn, leads to increased revenue from advertisers. Without cloud-based performance simulations, chances are, broadcasters would be getting yellow cards of dissatisfaction all around.
Alon Girmonsky is CEO of BlazeMeter.


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Pan-Searing Premium Steaks
The key to pan-searing is making sure the entire surface of the steak caramelizes to form a rich thick crust as it does with grilling. The following tips will help ensure the most delicious pan-seared steak and allow the option to create a magnificent sauce to accompany or enhance the natural flavor of the steak.
Strips and Ribeye Pan-Searing
· The best results with pan-searing are on boneless cuts of meat such as Kansas City Strips or Ribeyes. Bone-in cuts should be grilled as the bone tends to be the point of contact in the pan.
· Find a heavy bottom pan such as a well seasoned cast iron skillet. These heavier pans ensure a good crust, and those little caramelized bits of steak on the bottom of the pan, called fond, help form the rich flavor in a sauce. If you are not making a sauce a non-stick pan will do.
· In order to get that delicious crust on the steak you must pre-heat the pan on high for at least 3 min. Then reduce the heat to med-high to cook the steaks.
· Dry the steaks on a paper towel. Rub a slight amount of oil on each side of the steak and then season with Kansas City Steak Company Steak and Prime Rib Seasoning.
· Leave at least a ¼ inch space between each steak. But make sure that the pan is not too large as this encourages burning. A 12 skillet is the perfect size for 4 steaks.
· Do not move the steaks around in the pan once the cooking begins. Leave the steak alone for about 4 minutes, and then flip with tongs. Continue cooking on the other side until desired doneness. 4 min rare (120-130), 5 min medium rare (130-140), 6 min medium (140-150)
· Let all steaks rest for 5 minutes before serving.
Filet Mignon PanSearing
· Since Filet mignon is a thicker cut of meat it is better to have a good crust and then finish them in the oven so that they do not overcook on the outside.
· Preheat the oven to 450 degrees and place a rimmed baking sheet in the oven for 5 minutes.
· In order to get that delicious crust on the steak you must pre-heat the pan on high for at least 3 min.
· Do not move the steaks around in the pan once the cooking begins. Cook steaks for 3 minutes on one side and flip once, and cook 3 minutes on the other side. If the filets are thick, you can cook the steaks for about 30 seconds on each side of the edge before putting in the oven.
· With tongs remove the steaks from the pan, transfer each steak on a preheated cookie sheet and roast in a 450 oven.
· Cook until desired doneness is reached: 4 to 6 min rare, 6 to 8 min medium rare, and 8 to 10 minutes for medium.
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Cheesy eggplant pasta sauce |
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OCD EXTRA: Rolling Stone's Top 50 | |
Written by Jen Vaughn | Filed under Stan Sakai, Robert Crumb, reviews, Love and Rockets, Joe Sacco, Jaime Hernandez, Gilbert Hernandez, Gary Panter, Disney, Daniel Clowes, Daily OCD, Carol Tyler, Carl Barks | 6 May 2014 3:53 PM |
Rolling Stone recently listed it's Top 50 Non-Superhero Graphic Novels and we made up 22% of that list (including a few books that we published and have been rereleased by others). If you haven't picked up one of these books, get steppin' to your local comic book store, buy one from the website, visit the library---you've go so many options! Picks by Joe Gross also of the Austin-American Statesman.


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Douay-Rheims (RHE) | New International Version (NIV) |
11 Because the life of the flesh is in the blood: and I have given it to you, that you may make atonement with it upon the altar for your souls, and the blood may be for an expiation of the soul. | 11 For the life of a creature is in the blood, and I have given it to you to make atonement for yourselves on the altar; it is the blood that makes atonement for one's life. |
The Douay-Rheims Bible is in the public domain. (Douay Rheims Catholic Bible Translation Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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There was a place in Downtown Disney Marketplace that used to do them. If I remember correctly it was near Guest Services, by the sports shop. However, I'm not sure it's still there. You might try calling their information number: 407-WDW-2NITE
Two years ago my whole family got air brushed t-shirts from someplace in WDW with our favorite character and name on it. We love these shirts and my cousin recently got married and i want to get one for her husband. Does anybody know where in WDW we might have gotten these, and if they are available for order???? any help would be greatly appreciated!
There was a place in Downtown Disney Marketplace that used to do them. If I remember correctly it was near Guest Services, by the sports shop. However, I'm not sure it's still there. You might try calling their information number: 407-WDW-2NITE
-Pat (Disneydame2004)
Dream Team Auction Coordinator
Help make a child smile! Dream Team Project Firstgiving Page
Maybe this new store will help. Rumors had it going by the Art Gallery.
From Mouse Planet:
Hey Mickey</STRONG> – just wait 'til we get our Hanes on you
Hanesbrands Inc. and The Walt Disney Company announced a 10-year partnership that includes basic apparel exclusivity for the Hanes and Champion brands, product co-branding, attraction sponsorships and other brand visibility and signage at Walt Disney Parks and Resorts properties.
Under the deal, Hanes becomes the presenting sponsor of the Rock 'n' Roller Coaster Starring Aerosmith, the location of the announcement. (The link? Concert T-shirts, of course.) Hanes will also have a customizable clothing shop at Downtown Disney that will enable guests to design and personalize their own custom T-shirts and other items.
Champion will gain naming rights for the stadium at Disney's Wide World of Sports Complex, which will now become Champion Stadium. There will be other brand placement and promotional opportunities throughout the complex. There will also be in-store promotional and brand building opportunities at ESPN Zone restaurants and stores across the country.
Much of the apparel will be co-labeled, including Disneyland Resort by Hanes, Walt Disney World by Hanes, Disney's Wide World of Sports Complex by Champion and ESPN Zone by Champion. Basic apparel, under the terms of the agreement, is defined as T-shirts and tanks and fleece sweatshirts, sweatpants, hoodies and other family fleece, including infant and toddler items.
Also from Mouse Planet, On Disneyland Main St.:
Personalized T-shirts
Beginning November 14, 2008, be sure to stop by our newest personalization location on Main Street, U.S.A., Celebration Custom Printers - Specializing in Wearable Memories. Here you can have your name imprinted on specially designed commemorative t-shirts. So, whether you are celebrating your birthday, commemorating your recent nuptials or identifying your family members with our special "Family Reunion" tees, you're sure to come away with a special memory that will last a lifetime. And for our younger Jedi Knights in Training or Disney Princesses to be, now you can choose to personalize your own t-shirt with our special kids only imprinted tees.
Last edited by HauntedGabe; 11-19-2008 at 11:50 AM.
There is a new store going in at the far end of the Art shop in DTD. I keep checking on it's progress, but as of Nov 15th, it was still not open. I took it to be a scrap booking shop by it's title, but I suppose it could have custom t-shirts and clothing. The area that is being used did carry scrap booking supplies till just after Labor Day. I'll keep you posted on it's progress till the holiday crowds at DTD get too crazy to manage. The CM I spoke to in October right outside the building. He said something about this location won't be open for 4-6 more weeks. HauntedGabe mentioned that the t-shirt business would have several other locations, so maybe this shop is part of that other shop that is opening on Main Street.
mini-V What will you celebrate?
Adult daycare for the kid inside you.
The Creative Memories shop in the right-side section of the Art of Disney Store in DTD IS open. It does have some scrap booking merchandise, photo albums and picture frames. It also is the location for creating your own mouse ears as well as embroidering them. *I forgot to ask or check if this service was moved from the Christmas store, but it would seem silly to have a second operation going so close to the other. Till I check that out, I would assume this to have been relocated from the back of the Christmas shop.
The other part of the store WILL BE the Hanes t-shirt shop. It won't open for 2 more weeks (on or around Dec 4th) according to the CM in the Creative Memories Store.
mini-V What will you celebrate?
Adult daycare for the kid inside you.


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Jannie needs some recipes for delectable cat treats.
Ones at which her lord/lady and master/mistress won't turn up their noses in disdain when they meet ... ... and fix her with a look of scorn for trying to palm off such stuff on *them*!! Anyone have any help to offer? ole joyful P.S. Barn cats around my place - they ain't so fussy. o j |
Follow-Up Postings:
I don't have a recipe for you but I do have a cat that loves chocolate. Any kind from bar to mounds. She even eats around the nuts. She's 13 and it hasn't killed her yet. |
I don't have any recipes for you either but I'll check around. A lot depends on the cat. My sister's one cat loved popcorn peas & potatoes! Cheap treats there. Even the stale popcorn was fine. Many times it's an issue of coming out of a "special" container or being hand fed to them. Many dogs will turn up their nose to their dog food, but pick some up of the food (without them seeing it of course) and hand feed it or toss it to them and that's a "treat". A lot of animals are fond of vegetables. They eat grass! My sister's other cat thought it was a treat whenever my sister would spill some of the cat food on the floor while she was filling the dishes. If she heard the rattle on the floor, she'd come flying in from another room and scarf them up before my sister could pick them up. An old neighbor had a Schnauzer (sp?) and a Persian. The cat thought it was a treat to get some dog food and the dog thought it was a treat to get some cat food! The other day I was at PetSmart and went to see what kind of critters then had up for adoption. One was loose while the cage was being cleaned. He was having the time of his life going from cage to cage reaching through and grabbing the food from the other cages. At first I thought "the poor thing is hungry" until I saw the size of the dish of food in each of the cages! The grass is always greener... Treats don't have to be expensive. Course us humans aren't much better are we? I've seen people think Blue Box Mac & Cheese is a delicacy as long as they don't have to prepare it! |
Lizql, Please reconsider giving your cat chocolate. It's not good for them, and can cause serious medical problems. You've been lucky so far, but it's really not a good idea. See the link below. |
Here is a link that might be useful: Don't give cats chocolate!
Hi spewey, Just don't tell me that I'm not supposed to eat choc., please. That would spoil my whole day - no, more: it'd spoil my whole week, I think! Especially around Christmas. ole joyful |
I bought a can of sardines for 78 cents. I am sure they'll like it. Something stinky. |
Apparently nobody has any tried and true recipes for you, but I found some sources for some recipes that sound interesting. Here ya go: "Biffy"'s Site has not only a few cat treat recipes but the hilarious Kitty Litter Cake for human folks to appreciate. Who wouldn't get a kick out of the litter box on the dinner table? :D I guess perhaps it wouldn't go over too well with the cat-hating crowd but that's their problem. Divine Recipes has a recipe too. It says it's "divine" so it may appeal to the snobbish felines. These are a few of them I glanced at from this search It's worth looking through some more of those hits and see if anything is more to their needs. Good luck and Merry Christmas! |
Have you tried cooked spaghetti? It sounds strange, but we had a cat who loved it. |
My cat LOVES stinky cheese! |
Thanks for the info about the treats. By the way - all three of the kittens that were dumped at the end of my laneway in early summer - the ones that each had six claws on all four feet - have found homes. Two went this week to my landlord's relatives. Better for them - they'll have a warm home, better feed and more love and affection than they'd get as barn cats at my place. They love attention. They'd follow me around when I was out, following so closely that I had to be careful not to step on them. I hope that the niece of the landlord who fell in love with the runt doesn't get too distressed at her frequent "meow"ing. Almost all dogs love cheese, I think. Don't know about the stinky kind - but my experience with our farm dog years ago was that he/they loved to snack on a bovine that had died some time previously and had been left lying in a field. Our pet house dog used to like to lie down and roll in dead fish at the lakeshore. She wasn't too enthused about the three scrubbings that it took to make her fit to live with, though! Have a great week - and a fine New Year, everyone. ole joful |
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[797] Atrophy (A) in Specimens of Radical Prostatectomy (RP): Is There Topographic Relation to High-Grade Prostatic Intraepithelial Neoplasia (HGPIN) or Cancer (CA)?
AAAV Brasil, A Billis, WJ Favaro, VHA Cagnon, U Ferreira. School of Medicine, University of Campinas (Unicamp), Campinas, Brazil
Background: It is controversial whether there is any relationship of inflammatory atrophy (IA) to prostate cancer. It has been suggested that the proliferative epithelium in IA may progress to HGPIN and/or CA. The aim of this study was to find any possible correlation among the extent of the lesions, the frequency of combined lesions in the same quadrant and the distance among lesions in specimens of RP.
Design: Partial and complete atrophy were considered. We studied the frequency of quadrants showing: only atrophy A, A+HGPIN, A+CA, or A+HGPIN+CA. Extent of atrophy, HGPIN and CA was evaluated by a semiquantitative point-count method previously described. Points were considered coincident whenever atrophy and HGPIN or CA were seen in a distance <5mm; non-coincident whenever in a distance >5mm. The means were compared using the Kruskal-Wallis and the Mann-Whitney tests. For the comparison of extent we used the Spearman correlation coefficient.
Results: A total of 3186 quadrants from 100 whole-mount consecutive surgical specimens were examined. The mean (range) of quadrants showing only A, A+HGPIN, A+CA, and A+HGPIN+CA was 4.88 (0-24), 3.97 (0-14), 1.16 (0-7), and 0.65 (0-4) respectively (p<0.01); considering only foci of IA was 3.29 (0-21), 2.51 (0-11), 0.77 (0-6), and 0.44 (0-4), (p<0.01). No partial atrophy foci with chronic inflammation were seen. The mean (range) of coincident points was 1.12 (0-7) and non-coincident 12.05 (0-65) (p<0.01); considering only foci of IA was 0.81 (0-7) and 8.37 (0-60) (p<0.01). There was no significant correlation between extent of A (r=0.01, p=0.88) or IA (r=0.05, p=0.64) with extent of HGPIN. There was a significant negative correlation of extent of A (r=-0.23, p=0.02) or IA (r=-0.27, p=0.01) with extent of CA.
Conclusions: In specimens of radical prostatectomy most of the quadrants show only atrophy (with or without inflammation). Extent of atrophy did not correlate with extent of HGPIN or carcinoma and the foci of A or IA are significantly located in a distance >5mm from HGPIN and/or CA comparing to foci in a distance <5mm . The results seem to favor a lack of topographical association among atrophy, HGPIN and carcinoma. A further finding in this study was absence of chronic inflammation in partial atrophy foci.
Category: Genitourinary (including renal tumors)
Monday, March 22, 2010 1:00 PM
Poster Session II # 105, Monday Afternoon