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Do you need a free boiler and want to cut your energy bills? Fill in the short online form above to see if you qualify or call us on 0800 007 64 64
The energy performance certificate is completed and your new boiler form is sent to the eco fund green deal provider
We check your eligibility for a new boiler and confirm when the work will be done
Installation is completed and the energy savings start straight away at no cost to you. Simple.
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Yes, if you meet the ECO criteria. The boiler grant is part of the Energy Company Obligation (ECO); a government scheme funded by utility companies including the likes of British Gas, Eon etc
This grant helps low income households in England, Scotland and Wales to become more energy efficient and reduce heating bills. Eligible households with an old boiler, that's 10 years old or more, can apply to install a new free A-rated boiler for free using a Gas Safe Registered Boiler Grant. Then we do the rest.
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Can I get a 100% grant to replace my old boiler and get a free boiler?
Yes, if you meet the criteria set by the ECO fund. Start by using the above criteria test or Call 0800 007 64 64 to find out.


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Lawmakers Push To Expand High-Speed Internet To All Of MN
Top Minnesota lawmakers are making a major push to expand high-speed internet to regions of the state that still don't have it. Minnesota House Democrats are proposing big internet upgrades they say will improve rural schools and businesses.
Nationwide, MN's No. 2 In Wind Power
For generations of farmers, having a wind mill was a dependable way to pump water for their livestock. Now it's rare to drive Minnesota's rural roads and see the old steel structures still turning in the breeze. But there's a good chance what you will see instead is a taller structure spinning with three blades.
Beyond Bounds: Bethel's Brainy Gavin Maurer Up For 2 Nat'l Scholar Awards
It's safe to say Gavin Maurer's got a secure handle on things, i.e. the game of life.
Baby Boomer Retirements To Transform Rural Minn.
The oldest members of the baby boom generation turn 65 this year. That means big implications for the workforce across Minnesota, but it will bring special challenges to rural areas.
Some Rural Counties Lag On Seat Belt Use
Traffic safety experts say seat belt use statewide has increased from 83 percent in 2006 to 92 percent this year.

subset: commoncrawl


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I am currently researching the Rupert Family, most recently from Princeton, Ontario. As far as I have found, the Ruperts came to Ontario in the 19th century via New Brunswick. I am just getting started, but wanted to ask for any help folks may have on the Rupert family anywhere in the eastern part of North America. I am also researching the VanDaele family from Belgium. Any help you can offer is greatly appreciated. Thank you very much. |
The Rupert Family
Updated March 31, 2003 |
Duke Rupert email@example.com |
Edit Your Page |
Family Photos |
Family Tree Maker Reports and Trees |
The content shown on this page has been submitted by a Genealogy.com customer, and is not subject to verification by Genealogy.com. Neither Genealogy.com nor its affiliates are responsible for the accuracy of any information contained on this page. The opinions expressed on this page are the author's alone and not the opinions of Genealogy.com.
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The Policy Dialogue on Entrepreneurship Informs and connects thought leaders looking to understand policies that help entrepreneurs start companies, create jobs and re-start the economy. Sign up to receive our weekly update!
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With the economy finally gaining steam after four years of a stop-and-start recovery, the Kauffman Foundation kicked off its "America's New Entrepreneurial Growth Initiative" at the fifth annual State of Entrepreneurship Address. The main output will be a New Entrepreneurial Growth Agenda by early 2016.
For the past four years, the Kauffman Foundation has held a State of Entrepreneurship Address to examine issues critical to the growth of new and young firms. This week, Kauffman President and CEO Tom McDonnell will present the state of entrepreneurship in America and kick off the Foundation's "America's New Entrepreneurial Growth Agenda," which will highlight recommendations for more prosperity. The fifth annual address is streaming live from the National Press Club in Washington, DC, on Wednesday, February 12, starting at 12 noon EST.
If you can't make it to Washington, DC, tomorrow (Tuesday, Feb. 5) for the Kauffman Foundation's State of Entrepreneurship Address, don't worry, it will be streamed live online. The session, scheduled for 12 noon ET at the National Press Club, features remarks from SBA Administrator Karen Mills, Senator Jerry Moran and new Kauffman president and CEO, Tom McDonnell.
A new startup aimed at engaging the American public in the legislative process is shining a light on a handful of bills that could have a direct impact on entrepreneurship throughout the US.
At the 2012 State of Entrepreneurship Address, held February 9, 2012, Ewing Marion Kauffman Foundation interim president and CEO Benno C. Schmidt, along with National Governors Association (NGA) leaders Nebraska Governor Dave Heineman and Delaware Governor Jack Markell, called for state and local government policy changes to foster entrepreneurship and accelerate economic growth.
Last week, I shared how we should be encouraged by recent developments to ramp up efforts in support of America's new and young job creators—including legislation put forth by President Obama at the end of January.
Heading into what promises to be a heated general election year, the Kauffman Foundation has turned the focus of its third annual State of Entrepreneurship Address back to the state and local level. Later this week at the National Press Club, Benno Schmidt, the Foundation's interim president, will present "A Roadmap for State Growth," touching on a number of proposed recommendations regarding state and local laws and regulations—that won't break policymakers' budgets.
The Policy Dialogue on Entrepreneurship brings to light various policies and initiatives to advance innovation and drive economic growth.
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text: DOUGLAS COUNTY, Ore. — The Oregon State Police Fish & Wildlife Division is asking for the public's help to identify the suspects involved in an elk poaching incident. Troopers say on Monday morning an elk was found shot and left for waste on Cavitt Creek Road near Sampson Butte. The Oregon Hunters Association Turn-in-Poacher Reward … Continue reading »


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April 10 2013
I-90 Open From Rapid City to Wall
PIERRE, S.D. – South Dakota Department of Transportation officials announce Interstate 90 between Rapid City and Wall is now open. Interstate 90 between Wall and Mitchell remains closed, with no estimated time for it to be reopened. Crews are working to clear a number of stuck vehicles east of Wall.
Officials are asking motorists who are in Rapid City and headed east, to please stay in Rapid City.
The National Weather Service has said this storm will continue to intensify throughout the day making it impossible to predict when additional Interstate openings will be possible. If conditions continue to worsen as predicted, additional closures may be necessary before the storm passes through the state.
Motorists are reminded that a number of No-Travel advisories are still in place in central South Dakota.
Gusty winds and additional snow are continuing to create areas of blowing and drifting snow, snow-packed, and ice-covered highways across the state. Motorists are being asked to drive with extreme caution and travel only when necessary.
Travelers are encouraged to visit www.safetravelusa.com/sd or call 511 to check the latest road conditions and travel advisories.
- LC Sheriff's office involved in vehicle pursuit
- RACD changes date of annual dinner/theater
- Former coach inducted into HOF
- Trooper Koenig released from hospital
- Brule County Standoff Ends with Subject Surrendering to Law Enforcement
- Local HP officer in stable condition following shooting near Kimball
- Passerby reports house fire
- Vivian Post Office hours to be cut
- Celebrating Christmas
- Urban joins Stanley/Jones Clinic
- Correction


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If your idea of an ideal float involves low cost, high refreshment, and Oregon's lush landscapes, have we got a trip for you. Two, actually. On Rogue Wilderness Adventures' Paddles and Pints trip, 18 guests spend three days rafting the Rogue's Class IV rapids and two nights sampling the finest local hops with the Golden Valley Brewery's Mark Vickery, who spent ten years brewing up magic at Bend's Deschutes Brewery. August 2729; $935; wildrogue.com. Meanwhile, on ROW Adventures' Kayaking 101 trip, aspiring river rats learn to read whitewater, paddle an inflatable boat, and prepare camp meals on eastern Oregon's fir-lined, Class III Grande Ronde. You'll cover ten miles of smooth water per day, cook Dutch-oven ribeye by night, and, by trip's end, be ready to lead your own expedition. Three departures in June and July; $1,000; rowadventures.com
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Outrageous Behavior: Bogus Bluster From Bigwigs Hides Lockerbie Truth |
Written by Chris Floyd |
Saturday, 05 September 2009 00:07 |
If you need more proof that we are living in a masquerade, in a world of sham, show and deceit, in a veritable -- dare we say it? -- empire burlesque, look no further than the recent manufactured "scandal" over the release of Abdel Basset Ali al-Megrahi, the man convicted of the bombing of PanAm 103 over Lockerbie, Scotland, in December 1988. No one in authority has had the guts to state the truth about the bombing of Pan Am Flight 103 above the Scottish village of Lockerbie on 21 December 1988 in which 270 people were killed. The governments in England and Scotland in effect blackmailed Megrahi into dropping his appeal as a condition of his immediate release. Of course there were oil and arms deals under way with Libya; but had Megrahi proceeded with his appeal, some 600 pages of new and deliberately suppressed evidence would have set the seal on his innocence and given us more than a glimpse of how and why he was stitched up for the benefit of "strategic interests."
President Obama said that the jubilant welcome Megrahi received was "highly objectionable". His White House spokesman Robert Gibbs added that the welcoming scenes in Libya were "outrageous and disgusting". British Prime Minister Gordon Brown said he was "angry and repulsed", while his foreign secretary, David Miliband, termed the celebratory images "deeply upsetting." Miliband warned: "How the Libyan government handles itself in the next few days will be very significant in the way the world views Libya's reentry into the civilized community of nations."


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Source Naturals Cholestrex is part of the Cholesterol Rescue family of products. Preliminary scientific evidence suggests that certain fibers, niacin, beta-sitosterol and other nutrients may help to maintain normal cholesterol levels when consumed as part of a total low cholesterol and low fat dietary program.
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2 tablets twice daily with meals. Take tablets with at least 8 ounces (one cup) of water or other liquid.
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Product descriptions and images presented on the site are for representational use only and do not constitute or substitute for medical information from your health care or medical professional. Information on this site is provided for informational purposes only. You should read carefully all on correct product packaging and follow the instructions. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements on this site have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease and may be for commercial. Image shown for reference only. Actual item you recieve may differ from shown.


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"I'm a huge fan of JVL's games. WTD is not an exception because it's another very, very polished game with a top-notch production in several ways, I mean: awesome graphics, subtle sounds, good background music, local and a complete online high score…" – Carlos on iTunes Store
Your power of observation sharpens as you search for the differences and advance through the modes. Time is not your friend and hints must be used wisely.
What's the Difference? includes JVL's unique Global Leader Board – an exciting way to see how you measure up against the world's best!
* Library of 500 high-quality photos; 3 unique games modes
* Ideal for playing with family and friends
* Post your scores to JVL's unique Global Leader Board – compete, compare, conquer!
"Better than any of the other 'find the difference…' apps in the app store so far, Tons of different photos & 3 ways to play make it fun for just about anyone" – Aikaterine on iTunes Store
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This set of two double wall cooler/beer glasses serves anything from chilled lagers to hot cider. Crafted of borosilicate glass, which is also used to make scientific lab equipment, the pair is exceptionally strong, lightweight, and thermal. The two-layer construction also resists heat and prevents condensation, so no matter what temperature the beverage is, the glasses remain comfortable to hold and safe for any tabletop. Winner of the prestigious European IF Design Award, this 7-ounce, scratch-resistant set goes safely into the dishwasher and microwave. Mix and match Canteen with the Pavina and Assam lines to stock the bar or dining table with a variety of fun shapes. --Kara Karll
Editor's Note: Because the glasses are mouth blown, each one may have slight variations in height, thickness, and weight. Bodum recommends using care when placing ice into the glass to avoid fracturing the inner layer. Do not use metal spoons or place the glass into a crowded dishwasher.


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Wed, Jun 23, 10 at 22:51
I am a beginning gardener, growing zinnias for the first time. One of my zinnias actually has multiple nectaries on one blossom/stem - I count four! They are not as large as the nectary on a typical zinnia, but they are definitely there and distinct from one another. Is this unusual? Thanks!
Follow-Up Postings:
It appears we have no zinnia experts. |
I thought the nectaries in Zinnia were like those in other Asteraceae, surrounding the base of the style inside the base of each floret. |
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Fritz Kreisler was one of the twentieth century's most celebrated violinists, with a touring career that began in 1887 after he quit taking lessons at the Paris Conservatory at the age of 12. He might have been excused for thinking that they had nothing more to teach him, for he had already shared in the school's first prize that year. Kreisler practiced very little and never took another violin lesson, but his was a talent both gigantic and absolutely natural. -
Liebesleid ('Love's Sorrow')Year: 1910
Genre: Other Chamber
Pr. Instrument: Violin
In Kreisler's day the concerts given by a touring violin virtuoso had a more popular tone than they would today; typically the program would include a number of short pieces that would please the crowd and let the performer show off technique or milk a few extra drops of sentiment. Kreisler, a gifted composer whose works in the styles of various earlier eras fooled even top musicologists until he owned up to the hoax in 1935, wrote many of these showpieces for himself. Without a doubt the two most popular are this Liebesleid ("Love's Sorrow") and its companion Liebesfreud ("Love's Joy), both for violin and piano. Simple pieces with little syncopations that open out into vibrato-drenched passages that are like big teardrops, they still appear on the recordings of many a violinist, even as the performance environment that gave birth to them has largely faded away.
© All Music Guide


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September 27, 2012
Last fall, the Library embarked on a 3-year effort to consolidate print collections in order to accommodate our smaller campus footprint. After a great deal of work this summer, we have now completed the first phase of our compact shelving installation on the first floor of the East Wing of Geisel Library; we expect to complete the second phase of that installation during Winter quarter. As we've communicated previously, the installation of compact shelving in Geisel Library allows us to maximize the number of volumes that can be accommodated in Geisel, so is absolutely essential.
This first phase of shelving now accommodates the majority of the Q-Z call numbers in one combined sequence. Books and journals are shelved separately to allow ease of access within this new shelving area. On the upper floors of the Geisel tower, meanwhile, materials from the collection that had been located at IR/PS are being merged from their present location on the 8th floor into the A-P call number sequence on floors 5-7 and into the Q-Z sequence in the new first floor compact shelving. Chinese, Japanese, and Korean language materials from the collection formerly located at IR/PS will be combined with other similar language materials on the 4th floor of Geisel in order to form a comprehensive East Asia Collection. These decisions were informed by feedback we received from the faculty at the end of the spring quarter last year.
We have also received many requests for the return of the oversize materials, formerly located on the 8th floor, from the Annex back to Geisel. These materials had been temporarily moved to offsite storage last year in order to accommodate on the 8th floor materials from IR/PS. As soon as the 8th floor is ready, we plan toinstall dedicated oversize shelving on a portion of the 8th floor and bring back the oversize titles that users have been requesting. We hope to have this finished in spring 2013.
Along with these efforts, we are continuing to reduce duplication in our print collections. As we review and consolidate our science journal collections, we are, in many cases, moving print journals offsite in instances where digital versions are widely available. While print copies will continue to be available from offsite storage, either at our Library Annex or in one of the UC Regional Library Facilities, our goal remains to provide our primary user community with access to what they need, when and where they need it, and in the form most useful to them. Increasingly, our users expect content to be available anytime and anywhere in a digital and mobile form. We are therefore making concerted efforts to obtain scholarly journal electronic backfile content as well as current ebooks when our patrons need them.
We welcome input, comments, and suggestions from the campus community on how we can continue to provide the access you need to the array of information resources and collections we manage. We also welcome your recommendations for library acquisitions to further enhance and refine our range of collections in order to meet the increasingly electronic needs of our campus.
Please send comments to us at: http://libraries.ucsd.edu/collections/consolidation/consolidation-qa-feedback.html
You may also contact us via your library liaison at: http://libraries.ucsd.edu/contacts/subject-specialists.html
Martha Hruska
Associate University Librarian for Collection Services
Updates on our Collection Consolidation Efforts June 1, 2012


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- $13 General Public
- $9 Students & Seniors
- $8 Jewish Museum & Film Society Members
Standby lines will form outside the box office at all screenings for which advance tickets are no longer availabe. All screenings at the Walter Reade Theater except where otherwise noted. Get directions >>
Join us for the 21st annual New York Jewish Film Festival, a preeminent showcase for world cinema exploring the Jewish experience. This diverse selection of films includes dramatic features, riveting documentaries, entertaining comedies and tantalizing shorts. Presented by The Jewish Museum and the Film Society of Lincoln Center, the Festival includes world, U.S. and New York premieres.
Please note: both screenings of Invisible have been cancelled. If you have purchased a ticket for this film, please contact the Film Society's Walter Reade Theater Box Office, 212 875 5601, for information about exchanging or refunding your ticket.
The New York Jewish Film Festival is supported, in part, through public funds from the New York State Council on the Arts and the New York City Department of Cultural Affairs; Northern Trust; The Liman Foundation; Mimi and Barry Alperin; and the Martin and Doris Payson Fund for Film and Media.
Additional support has been provided by The Office of Cultural Affairs, Consulate General of Israel in New York; the French Embassy; and the Polish Cultural Institute New York.


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Hypothetically, if your hood or OTR microwave were on backorder, hypothetically, would you still be willing to cook on your electric cooktop for 1-2 months? Not worried about the lack of venting itself (will only do low-level cooking, boiling water, etc, no frying or stinky fish or anything). More worried about the heat/steam doing something to the cabinetry above the cooktop. And again it's not gas, it's electric. So hypothetically, what do you say? Totally hypothetically, of course... |
Follow-Up Postings:
We've been cooking without a vent hood for 24 years. I wouldn't worry about it. |
- Posted by olivertwist (My Page) on Mon, Jul 22, 13 at 12:41
With cabinets directly above? |
We've had a small hood and an OTR micro, neither of which vented to the outside. We rarely used the recirculating fan (noisy and ineffective). While we didn't have a bare cabinet right above the stove, the opening was the same as the stove width (30"), so the adjacent upper cabinets were in the heat/steam path. How high is the cabinet above the range? Use the front burners as much as possible, and open windows when cooking. Hopefully this hypothetical appliance shows up soon. |
- Posted by olivertwist (My Page) on Mon, Jul 22, 13 at 13:05
It's going to be an OTR microwave, not a hood (just didn't feel like getting scolded here), so the only cabinets I guess I'm worried about are those that would be above the "hypothetical" microwave. It's not really backordered. I posted about this in the Appliances forum, but briefly, GE has updated its Profile line. Just finding this out days before the appliances are to be installed. The oven has been updated, so they are getting me the new oven, but the matching microwave isn't due to come out until September. I have agreed to wait on it so that I can get the newest models, but I wanted to make sure it would be ok to use the kitchen prior to the arrival of the "hypothetical" microwave. :) Thanks, annkh! |
Cooking every day, no I'd worry about the steam and heat on the cabinets. A couple times a week, yes I think that'd be fine. |
You should be fine :-) |
I have a range hood that's vented to the outside. It's as wide as my stove, so the adjacent cab sides are close by. I just realized that the only time I turn on my hood fan is when I sear meat, at most once a week. I never turn it on when I boil pasta or anything else that creates steam. It has actually never occurred to me to do so. So, I gotta add to the comments that no fan on during most of my non-hypothetical cooking has had no ill effects on my cabinets. |
- Posted by ghostlyvision (My Page) on Mon, Jul 22, 13 at 13:47
Same here, we bought a 30 year old house that has the hood that doesn't vent to the outside, we put a new one in because the old one didn't work (so P.O.s hadn't been using it for who knows how long. We rarely use the new one and the cabs are perfectly fine, I think you'll be okay until September (anyone remember that movie 'Until September', goodness that Thierry is adorable lol). |
Here is a link that might be useful: Until September IMDb
- Posted by debrak2008 (My Page) on Mon, Jul 22, 13 at 17:48
I'm a little OCD about using my vent. I turn it all the time. Even when I open my oven. It took me so long to get a new kitchen with real venting I use all the time. Edited to say I just turned my vent on now before I even turned the burner on to start boiling water for pasta. (Rotini with alfredo sauce). I've scrubbed enough gunk off cabinets (my own and our rental) to last a life time. |
This post was edited by debrak2008 on Mon, Jul 22, 13 at 17:55
My hood INSTALLATION was on backorder for months, and I used the gas range every day. I also complained to the installer (DH) almost every day. I did not have any lights except UC...... You will be fine. Nancy |
- Posted by desertsteph (My Page) on Mon, Jul 22, 13 at 19:39
as others have said, you'll be fine. I cooked for 12 or so yrs on a cooktop w/o a vent fan over it. there was a small oven over it. About the size of OTR now. It was my only oven and I cooked/baked a ton raising my 4 kids there. I even canned during some of those years. No damage to cabinets above. There was damage to the door of the cab above where I had the coffee pot tho. That cabinet was much lower. Never thought about it damaging the cabinet back then. |
I think a couple of months will probably be fine. I think it would take longer than that to damage the cabinets, even with steam. However, b/f you install the OTR MW, scrub down the sides and top of the opening. You don't want even a light coating of gunk to fester inside the cabinet once the MW is installed. As to cooking for XX years with no hood...my experience is so different from those that say they have no build-up etc. Do they wash down their cabs every day or week? That's the only way I can see that happening. My parents do not have a hood, just a cabinet above, a wall to the right, and counters to the left. You can definitely tell they don't have a hood! The upper cabinet's underside and front are covered with layer of "gunk" that you can't wash off. The ceiling above the range and the wall next to it are also coated. If I have anything to say about it, I will never be without an externally vented hood! |
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You are here: Home > Watershed |
Lefthand Watershed InformationThe Lefthand Creek watershed is located north of Boulder and drains around 85 square miles. It covers an area ranging in elevation from 4,000 feet on the plains east of Longmont to over 13,000 feet near the Indian Peaks Wilderness at the Continental Divide. It contains the Lefthand, James, and Little James creeks and numerous small streams flow intermittently through the year. The Lefthand Creek provides drinking water to about 18,000 residents and agricultural producers in unincorporated Boulder County via the Left Hand Water District. The water is also used in the town of Niwot. Lefthand Water eventually makes it to taps as far east as I 25 in Weld County. Many of the towns in the upper reaches of the watershed (e.g. Ward and Jamestown) owe their existence to the mining legacy of the area. Mining began soon after the first Europeans arrived and continued through the late 1980s. In the 19th century, the area was one of the richest gold and silver producing regions in the country. More recently tungsten, copper, fluorospar and uranium deposits were mined and processed. A Forest Service survey found 230 mine openings and 186 waste rock piles in the watershed. This mining legacy has created modern water quality concerns as the mines have contributed to the acidification of the water increased the amount of heavy metals entering the streams. In 1999 the EPA approached Ward and Jamestown about the possibility of areas near or in the towns being added to the Superfund National Priorities List (NPL) to fund necessary cleanup activities. Many folks had serious concerns about the EPA running a cleanup in their backyards. To address this concern, the Boulder County Health Department (BCHD) got a grant to create a community-based task force to explore what listing would actually entail. The taskforce then set up meetings attended both by EPA officials and local citizens to talk about possible outcomes. Following the meetings and recommendations by the task force public opinion changed in Ward and the Captain Jack Mill, below Ward, was added to the NPL list in 2003. Jamestown folks opted out of NPL listing and so the mines in that area are being addressed one project at a time. An important recommendation by the task force was for the formation of a new group, the Lefthand Watershed Oversight Group or LWOG. Our group was formed to develop a watershed plan to direct future efforts at cleaning up mine wastes. We are a registered 501(c) non-profit and work to improve the water quality of the Lefthand Watershed by getting all the parties who have a vested interest in the cleanups (i.e. stakeholders) to come together and talk about the best way to get things done. Current Activities
Watershed Oversight Group
P.O. Box 1074 Niwot, CO 80544-1074 www.LWOG.org |


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This photograph was taken at a Hindu religious ceremony which lasted for 7 days. The teaching began with "Pothi Yatra" which was a procession where devotees carried a copy of "Srimad Bhagavata" (wrapped in silk cloth) to the alter so that the text (and learning) will receive the blessings of the Lord.
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Color Palette
After studying painting and printmaking at Pratt Institute, I owned and operated a Book Arts and Textiles studio in NYC. Working there for about 15 years, I divided my time between designing and creating one-of-a-kind books and teaching traditional bobbin lacemaking techniques.
But after we had our first child, I decided to put my career on hold.... and for a long time, I did not expect that I was ever going to be able to focus on my art again.
However, three years ago my husband and kids surprised me with an iPad and iPhone, insisting that I was "too old-fashioned" and needed to "get with the times." These devices instantly rekindled my passion for painting, and introduced me to Photography.
My complete gallery can be found on the following sites:
iPhoneArt: http://www.iphoneart.com/users/2347/galleries
Flickr: http://www.flickr.com/photos/jqgaines/


text: Mazda has always put the highest priority on offering driving pleasure, and is therefore strongly focused on weight. Reducing vehicle weight does not simply boost fuel economy; combined with the innovative engines, it complements the engine's performance potential, and vastly improves the vehiclersquo;s core performance attributes when driving, turning and stopping. To gain maximum benefit from the complete redesign of its base technologies, Mazda also set itself the challenge of reducing the weight of its vehicles by approximately 100 kilograms through a process of "comprehensive weight reduction," which was focused mainly on the next-generation body and chassis. This all-inclusive process aimed to achieve a lightweight and highly-rigid body with excellent crash safety performance by pursuing an ideal body structure, adopting new production technologies and substituting new materials.


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ABINGTON — For the Abington Galloping Ghosts, who have blown through virtually every opponent on their schedule this season, it didn't even take half a minute to put longtime rival Cheltenham into a world of trouble.
Within 26 seconds of the opening tip, Abington forced two turnovers and instantly seized a seven-point lead. About 31 minutes — and 28 Cheltenham turnovers — later, the Ghosts jogged off their home floor Saturday with a 76-55 victory.


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Revised Standard Version (RSV) | New International Version (NIV) |
18 Who is a God like thee, pardoning iniquity and passing over transgression for the remnant of his inheritance? He does not retain his anger for ever because he delights in steadfast love. | 18 Who is a God like you, who pardons sin and forgives the transgression of the remnant of his inheritance? You do not stay angry forever but delight to show mercy. |
19 He will again have compassion upon us, he will tread our iniquities under foot. Thou wilt cast all our sins into the depths of the sea. | 19 You will again have compassion on us; you will tread our sins underfoot and hurl all our iniquities into the depths of the sea. |
20 Thou wilt show faithfulness to Jacob and steadfast love to Abraham, as thou hast sworn to our fathers from the days of old. | 20 You will be true to Jacob, and show mercy to Abraham, as you pledged on oath to our fathers in days long ago. |
Revised Standard Version of the Bible, copyright 1952 [2nd edition, 1971] by the Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved. (Revised Standard Version - Holy Bible) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Three new acquisitions within Hotel Okura Amsterdam
Amsterdam, October 7th 2011 — As of September 2011 Hotel Okura Amsterdam welcomed three new employees. Director Food & Beverage – Christophe Delabarre, Manager Marketing & Communications — Melissa Peters and Health Club Manager — Erik van Egmond. The new faces within the company are an asset for Hotel Okura Amsterdam.
Director of Food & Beverage Christophe Delabarre has gained experience in various international five star hotels from around the world including Mandarin Oriental Hotel Group where he also fulfilled the position of acting Director of Food & Beverage. "The moment I walked into Hotel Okura Amsterdam, I knew I wanted to work for this company, how can I hesitate joining a hotel which offers the best fine dinning restaurants and bars with great ambiance. The various cuisines in the hotel are unique and I look forward to work in Amsterdam and bring some new ideas."
Manager Marketing & Communications Melissa Peters started her career in the event and catering industry in San Francisco. During this time she organised events for different kind of companies like: Oracle, Goldman Sachs, Yahoo! and H&M. After her return in Holland she worked for several years as a Product Manager in the online media. "Working for a prestigious hotel as Hotel Okura Amsterdam is a big challenge. I can't wait to start to combine my online and offline marketing knowledge and to give a maximum contribution to the exposure of the hotel and the restaurants".
The new Health Club Manager Erik van Egmond worked in various health clubs before and has a wide knowledge of personal training and nutrition. "I'm looking forward to work with my team to even a higher service level in a leading and inspiring environment". Health and sport are increasing; a good Health Club Manager can't be missed in our hotel.
About Hotel Okura Amsterdam
Hotel Okura Amsterdam is situated on the edge of the city centre, close to a large number of cultural landmarks. The hotel has 301 luxury rooms, including the 'SUITE' the most spacious (485 m2) and luxurious suite in the BeNeLux countries. Hotel Okura Amsterdam has no fewer than four restaurants, two of which have been awarded with Michelin stars. The ground floor features two Japanese restaurants: Teppanyaki Restaurant Sazanka, where dishes are prepared right before guests' eyes, and the traditional Japanese Yamazato Restaurant. Also there is the new restaurant Serre, inspired by Ciel Bleu which is located on the ground floor. The idiosyncratic two-star French Ciel Bleu Restaurant on the 23rd floor of the hotel offers a panoramic view of the city. Moreover, the hotel has two bars, including the Twenty Third Bar, which has been named the Netherlands' best cocktail bar, as well as an Executive Health Club. At the 'Taste of Okura' Culinary Centre, guests can prepare the Okura's chefs' dishes themselves, while the sommeliers explain how to pair wine and sake with the culinary creations.
For additional information and/or visuals relating to Hotel Okura Amsterdam, please contact:
Melissa Peters / Manager Marketing & Communications
E: firstname.lastname@example.com
W: www.okura.nl


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Trips to Great Britain
16 - 30 of 33 Results
London's East End Neighborhood
- 2 Hotels
- 13 Restaurants
- 16 Activities
Among the historic (and historically hardscrabble) corridors of London's East End, a new energy has taken hold, marked by the efforts of trendsetting artists, designers, chefs, and hoteliers. More
London's Eco Restaurant Tour
- 2 Hotels
- 8 Restaurants
It's not easy to follow the acts of mega-stars like Gordon Ramsay and Jamie Oliver. Yet six youthful chefs have lately leaped that culinary bar and taken London by storm. Before Mark Jankel could p... More
London's High Style/Low Price Hotels
- 2 Hotels
Two recent openings in London's southwestern enclaves prove that high style doesn't have to come at a high price. The intimate Rockwell comprises 40 rooms tricked out with oak furniture and Neisha ... More
London's Retro Revival
- 1 Hotel
- 2 Restaurants
- 4 Activities
Vintage style is back all over town, from old-school candy shops to the speakeasy scene. More
Low-Carbon London
- 2 Hotels
- 2 Restaurants
- 8 Activities
Locavore restaurants, eco-boutiques, and even a solar-powered city hall are a testament to Britain's long-standing commitment to clean living. For this trip, T+L partnered with Greenopia, the leadi... More
Mini Guide to Two of England's Newest Budget Hotels
- 3 Hotels
With sophisticated, space-saving innovations and plenty of amenities, England's Yotel and Nitenite are reimagining the capsule hotel for the 21st century. EasyHotel has offered tiny accommodations ... More
Mini Summer Trip Guide to Affordable London
- 1 Hotel
- 1 Restaurant
- 6 Activities
So what if the euro is up and the dollar is down?That doesn't mean you should skip a trip to Europe. You can still find great deals, even in pricey places. In London the secret is simple: knowing w... More
Mini Summer Trip Guide to England's Cotswolds
- 4 Hotels
- 1 Restaurant
- 5 Activities
So what if the euro is up and the dollar is down?That doesn't mean you should skip a trip to Europe. You can still find great deals, even in pricey places. In the Cotswolds, the secret is simple: k... More
Mini Trip Guide to England's Most Talked About Garden
- 3 Hotels
- 1 Restaurant
On the grounds of Alnwick Castle in Northumberland, a most unorthodox English garden is taking shape—complete with towering jets of water and a bit of strychnine. Walk through the new pavilion and ... More
Mini Trip Guide to Weymouth, a Seaside Town in Dorset, England
- 3 Hotels
- 5 Restaurants
- 5 Activities
Wymouth, a seaside resort in Dorset, England, has abundant charm and a history that encompasses D-day and the Spanish Armada. Weymouth's kitsch is not contrived: there's nothing knowingly ironic ab... More
Mini Trip: London's Southbank Centre
- 1 Hotel
- 1 Restaurant
- 6 Activities
Savor the new hotels and restaurants of the revitalized Southbank Centre, and then visit the area's pride and joy: the newly refurbished Royal Festival Hall. More
Nostalgic Trip to Poundbury, England
- 2 Hotels
- 2 Restaurants
- 2 Activities
The Prince Charles pet-project is a modern (1993-started) project meant to encapsulate a bygone era. Here, our suggestions for a walk down memory lane. More
Rome Gardens
- 12 Activities
Secreted away in the heart of the city or sprawled across hilltops outside of town, Rome's gardens are fragrant oases with ancient statuary, cool pools and fountains, and all shades of green. More
Small-town Living in London's Marylebone
- 2 Hotels
- 2 Restaurants
- 4 Activities
Despite being right in the heart of London, the thriving neighborhood of Marylebone (pronounced mary-le-bone) maintains a fairly low profile. Those who do discover a world of independent cafés, hom... More
Tasting Tour of Borough Market in London
- 4 Restaurants
On weekends Borough Market draws some 70 organic farmers, artisanal producers, world-class bakers, and gourmet food importers from all over the world. The streets surrounding London's oldest wholes... More
16 - 30 of 33 Results


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Manufacturers warranty is one year from the date of purchase. The warranty will not apply to damage arising from neglect, accidental or intentional damage, freight damage, institutional or commercial use, damage or wear due to exposure to extreme sun light, temperature, moisture or humidity.
Hi, I'm Kellie. Welcome to Home Gallery Stores. We offer extra discounts on most orders. Please submit the form below with model numbers and quantities of items you are interested in. I will respond to any questions and provide you with a price quote by email.


text:
All Content |
View all podcasts & RSS feeds |
Efforts to put together a first-ever Illinois statewide bikeway plan are underway.
The Illinois Department of Transportation is seeking bids from companies to design the plan. The Pantagraph in Bloomington, Ill. reports the plan could mean upgraded bicycling paths across the state. IDOT officials say the plan is a major step for sustainable and environmentally friendly transportation options for Illinoisans.
The effort could create policies for state and local governments to consider bike lanes when building or improving roads. There are hundreds of miles of bike trails in Illinois but no overall plan to link or improve them.
Bicycle advocates say the plan is a positive step.
Follow St. Louis Public Radio on Twitter: @stlpublicradio
St. Louis Public Radio
is a service of the University of Missouri-St. Louis.


text:
in Cart
[WK-842/23-X]Mann-Filter European Spin-on Fuel Filter(Mercedes-Benz Passenger Car and Light Truck 646 092 07 01)
We promise to never spam you, and just use your email address to identify you as a valid customer.
This product hasn't received any reviews yet. Be the first to review this product!
Stay up to date with all things Diesel Filters. Get exlusive coupons and deals! Sign up now!
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text: Salon M20 is a vibrant Hair and Beauty salon right in the heart of Didsbury Village, with its wine bars, restaurants and quirky boutiques. All our staff are highly trained in their chosen profession, regularly attended training courses to keep ahead of their game. Whether you want a quick trim or a total make over the guys down at Salon M20 are there to make your dreams come true. Looking forward to seeing you soon.


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Former Training Center Student Craig Robinson to Host Last Comic Standing
Craig Robins, best known for his work on "The Office" is going to be the emcee on the upcoming season of Last Comic Standing.
In a Boston Herald article Craig says he feels like a father to the young comics.
Before Craig hit it big with "The Office" and later Zack and Miri Make a Porno and Hot Tub Time Machine he was a Chicago based touring comic. He played venues all across the world, including Mexico, Amsterdam, and Israel.
6/10/2010 Comments (5)


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Here is a very spontaneous and thrilling adventure for a proposal! You would first need the help and approval of the local sheriffs in your town. If they agree to help, have them wait for her on the freeway or street that she takes everyday to come home. You can confirm exactly when she will be leaving for the day to go home by keeping in touch with her that day.
Once the cops see her, they will turn their sirens on and drive after her. Once they stop her, the cops will say that someone called in reporting that she is driving recklessly. The cops ask her to step out of the car so they can do further search and have her sit in the police vehicle. As she is escorted to the police vehicle, you will be in between her car and the police car, on your knees, asking her to be your wife!
This will be one big shocker for her! To make it romantic, you can follow the proposal with a nice dinner at home, decorated with rose petals and candles throughout the room.


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What to Expect
Administrative Hearing Request
If you have received an Administrative Hearing Notice or another request to schedule an appointment with a staff member in the Office of Judicial Affairs, you may be wondering what to expect. This letter is one of the initial steps of the judicial process and should be read closely and carefully. Of particular importance is whether the alleged violations are determined to be Minor or Major.
While some students may experience a level of anxiety and stress over receiving a letter from Judicial Affairs, one goal of our office is to provide an atmosphere of mutual respect throughout the process. While students are expected to be respectful of our staff and the judicial process, students can also expect to be treated with respect by our staff.
You can also expect to be informed of any pending charges, options for resolving your case, and any potential sanctions, or consequences, for your behavior. During the hearing, you will be asked whether you admit or deny responsibility for the charges and to provide your account of the incident(s) in question. You may also be asked additional questions to further clarify understanding of the incident. Following the hearing, you will be notified of the outcome and any related sanctions if you were found responsible for violating university policy.
Minor and Major Cases
A minor case is a matter in which it is determined that any sanction resulting from a hearing will not include a dismissal from the university. A major case is a matter in which the sanction that may be imposed may include suspension or expulsion. A major case will be heard by the All University Judiciary (AUJ), handled by an OJA Administrative Hearing, or an Administrative Law Judge.
Need More Information?
The judicial process is not intended to be a surprising experience for anyone involved. This website should serve as a resource for you as you prepare for a judicial hearing or as you search for information about student conduct and behavioral expectations at Iowa State University.
Should you have other questions or would like to talk to someone regarding the judicial process, please contact our office at (515) 294-1021.
For more information related to Minor and Major Cases as outlined in the Student Disciplinary Regulations, please review Section 5.


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Time Management Tips for Web Designers
Web designers can find many online tools and tips to help them to efficiently manage their time and organize their design work. We believe it is important to start by first acknowledging your working style, pick the methods or tools you are most comfortable with, and consistently measure the progress of your work.
At CodeMyIMAGE, we are also a team aimed at improving our efficiency by finding the best methods to manage our development projects. We hope our tips are helpful to get you started in better managing your time:
- Start by making a plan of each day's activities. Keep in mind this time management matrix and know your priorities: what is truly important and urgent; what is important but can be solved later; what may not be important but urgent when it comes up spontaneously, and what are the time wasters that should be the last on the to do list.
- Pick up a time tracking tool that can help you follow your work plan. There are plenty of time management tools available in the software market or consider a web-based tool. Select the one that is the most suitable and meets your requirements. For example, you may choose a simple application like Toggl for scheduling time and tasks, or a web-based project management solution like Cashboard.
- Always strive to improve your multi-tasking skills. It might seem overwhelming at first, but managing various web design projects at the same time is the best way to avoid delays, stay on schedule and keep you from postponing the tasks that you like the least.
- Take a break for inspiration. Use every free moment you have to feed your creativity – we have learned that 80% of one's results come from 20% of one's efforts! Much of your design inspiration may come from the short breaks you take to read or visualize things that are not directly related to your web design projects.
Efficiently managing your work time is the key to feeling confident in the quality, creativity, and effectiveness of your design projects. Every web designer can be successful at time management if their effort is focused and well planned!
Tags: design inspiration, how to organize design work, time management tips for web designers, time tracking tools for web designers, tips for web designers


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Classes start this week for Dawn Johnsen at IU's Maurer School of Law, and also for John Yoo at Boalt Hall in Berkeley. But before classes start for either of them, Yoo is sitting down tomorrow night with John Stewart to chat about his new book.
That should make the first class session on Tuesday quite something at both schools.


text: Sunny (2011) NTSC DVD5 ==================== Plot or synopsis: New high-school transfer student Na-Mi comes from a small town in Jeolla Province to her new school in the capital city of Seoul. When she is nervous, her small town dialect comes out & she starts to shake. On her first day at her new school she is bullied by others. Coming to her help is a group of girls. The girls are Choon-Hwa - known for her strong sense of loyalty & excellent fighting skills, heavyset Jang-Mi - who badly wishes to have plastic surgery to get double eye-lids, Jin-Hee - excellent when it comes to spewing profanity, Geum-Ok - interested in literature, Bok-Hee - dreams of one day becoming Ms. Korea and Su-Ji - always arrogant. Na-Mi quickly becomes part of their group. When the group confronts rival girls known as Sonyeo Sidae ("Girls Generation"), Na-Mi spews curse words she picked up from her grandmother. Because of Na-Mi the girls are able to avoid a crisis... IMDb Link........: http://www.imdb.com/title/tt1937339/ Genre............: Drama Distributor......: Year.............: 2011 Country..........: Korea Director.........: Ahn Byung-ki Source...........: DVD9 Retail-Credits to Hodyssey @ADC for the source !! DVD Format.......: NTSC DVD Size.........: DVD9 Programs Used....: DVD Decrypter Video Bitrate....: Screen Format....: Widescreen Audio Language...: Korean Audio Format.....: DD 5.1 Subtitles........: Korean , English Menu.............: [x] Untouched, intact. [ ] Stripped. Video............: [x] Untouched, intact. [ ] Re-encoded. DVD Extras.......: [x] Untouched, intact. [ ] Re-encoded. [ ] Stripped. [ ] None on source. . . . Enjoy this new K-movie!! . Loggie


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Welcome to St John's Beaumont. We are a Roman Catholic, Jesuit boarding and day preparatory school for boys aged 3-13. Located within easy reach of Heathrow Airport and Central London, St John's, the oldest purpose built preparatory school in the country and founded in 1888, combines the rich tradition of Jesuit education with the very best that modern teaching techniques and technology can offer. Boys leave St John's aged 13 and proceed to some of the country's finest schools, but more importantly do so as confident, aspirational and resilient young men, aware of their own potential and their ability to leave a positive impression on the lives of others.
Together with Microsoft, the school is working to build a state of the art educational programme that will support the teaching and learning of our pupils. All boys study a rich variety of subjects within the curriculum and this is further supported by an excellent extra-curricular programme (totalling over 50 different activities) for boys of all ages, including…..rowing, rock climbing, polo, dance, golf and SCUBA diving! We place great emphasis on the academic and pastoral development of our boys and as a result the curriculum and our teaching approach is planned very much with boys in mind.
A new sports centre was opened by her Majesty the Queen in October 2009. This includes; a 30' rock climbing wall, a state-of-the-art cricket facility, a performing arts studio, rowing room, gymnasium, iMac suite and main sports hall.
Whilst we enjoy enviable academic, artistic and sporting facilities, it is the learning environment, the sense of independence, responsibility and enjoyment that I believe characterise both the school and our boys.
I hope you find this website interesting and informative, but there is no substitute for a personal visit where you can see for yourself what makes us so different. We look forward to welcoming you to St John's soon.
Giles Delaney


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The AAA Management Accounting Section is pleased to announce the competition for the dissertation award for year 2007. The purpose of this competition is to recognize outstanding dissertation research in the field of management accounting. This year's winner will receive a cash award of $1,000, and the runner-up will receive $250, graciously donated by the IMA. Both the winner and the runner-up will receive the cash awards and plaques at the annual AAA Management Accounting Section luncheon meeting in August 2007.
An entry may be nominated by either the student who authored the dissertation, the supervisor, or one or more members of the dissertation committee. The entry may not be simultaneously submitted to dissertation competitions sponsored by other sections of the American Accounting Association. All entries must include a letter from the supervisor or dissertation chairperson stating that the dissertation has been accepted by the degree-granting institution between January 1, 2006 and December 31, 2006.
The dissertation and a sole-authored working paper from the dissertation must be submitted. Please note that this competition is open to dissertations submitted to any university worldwide, and can be in any language. The working paper, which should be on a major theme of the dissertation, must be in English.
Electronic submission to the Chair of the Dissertation Award Committee, whose address is listed below, is preferred. Alternatively, four copies of the dissertation and of the sole-authored working paper from the dissertation should be sent to the Chair. Hardcopy submissions will not be returned to the author. All entries must be received by March 1, 2007. Submissions will be judged by a committee of MAS members. Winners will be notified by early July 2007.
Please send all submissions to:
Professor David Otley Lancaster University Management School Lancaster University Lancaster LA1 4YX, England Phone: +44 1524 593636 E-mail: firstname.lastname@example.com


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Up a level |
Gutman, Leslie and Sameroff, Arnold (2004) Continuities in depression from adolescence to young adulthood: Contrasting ecological influences. Development and Psychopathology, 16 (4). pp. 967-984. ISSN 0954-5794
Gutman, Leslie and Sameroff, Arnold and Cole, Robert (2003) Academic trajectories from first to twelfth grades: Growth curves according to multiple risk and early child factors. Developmental Psychology, 39. pp. 777-790. ISSN 0012-1649
Gutman, Leslie and Sameroff, Arnold and Eccles, Jacquelynne (2002) The academic achievement of African American students during early adolescence: An examination of multiple risk, promotive, and protective factors. American Journal of Community Psychology, 30 (3). pp. 367-399. ISSN 0091-0562
Sameroff, Arnold and Gutman, Leslie (2004) Contributions of risk research to the designs of successful interventions. In: Intervention with Children and Adolescents: An Interdisciplinary Perspective. Pearson Education, Boston, pp. 9-26. ISBN 0-205-34196-9
Sameroff, Arnold and Gutman, Leslie and Peck, Stephen and peck, Stephen (2003) Adaptation among youth facing multiple risks: Prospective research findings. In: Resilience and Vulnerability: Adaptation in the Context of Childhood. Cambridge University Press, New York, pp. 364-391. ISBN 0 521 80701 8


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Approved by:
Search Catalog
Click on a Product to view details.
The Contactor® Chamber series consists of lower profile, lower capacity chambers used for septic installations with depth restrictions or where larger units are may not approved by the local authority. The Recharger® Chamber series consists of higher profile, higher capacity chambers. Fewer units are required resulting in a smaller overall footprint, where approved. Heavy Duty (HD) versions must be used for traffic applications.
Please note: Although CULTEC septic products may be shipped to any location, we are currently most cost-effective in the following states: CT, MA, NY. Call for details
CULTEC, Inc. • 878 Federal Road • P.O. Box 280 • Brookfield, CT 06804 USAToll Free: (800) 428-5832 • Phone: (203) 775-4416 • Fax: (203) 775-1462 or (203) 775-5887 • Email: firstname.lastname@example.com©2007 CULTEC, Inc.


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My name is Spc.Savant, im a US Army soldier deployed to Afghanistan. I have been smithing for about 4 years before I started my Army career and have never really been interested in the whole induction forge method, I always used coal. Anyways, when my platoon mechanic found out about my past smithing history he was fascinated and wanted to start smithing here, then he ran the idea of induction forges by me, this is where you guys come in. We have all the materials, but not really sure what exactly we need, I have been researching the topic for some time (I have a lot of free time now due to the recent IED that put me on crutches and made me non mission capable). Any help or input would be much appreciated, buying a forge is out of the question due to my current location. Thanks,
Spc. Savant
Building Induction Forge
Started by Spc.Savant, Apr 17 2010 05:54 AM
4 replies to this topic
Posted 17 April 2010 - 05:54 AM
Posted 17 April 2010 - 06:56 AM
I'm proud to welcome you to IFI. I also wish you a speedy and complete recovery. Nakedanvil ( Grant Sarver ) Is ( in my opinion) our resident induction guru ( sorry Jock ). He will probably reply to your post, if not though, send him an e-mail, find him on the members list. Good luck in everything you do.
If it's man-made, I can fix it.
Posted 17 April 2010 - 07:00 AM
There are videos on youtube of forges built. search induction heater as well as forge. There are some web sites that also walk through the process.
What fuel do the locals use? That would be the fastest method to get to forging. Or a waste oil forge using diesel or oil from the motor pool.
What fuel do the locals use? That would be the fastest method to get to forging. Or a waste oil forge using diesel or oil from the motor pool.
Posted 17 April 2010 - 08:07 AM
Thanks for the speedy replies and support guys! Ill look into those sources, and the oil forge sounds way more practical! since we have a lot of used oil laying around, I think i will try to gear more closer to something like that. Thanks again guys! We will be sure to post pictures when we get things up and running!
Posted 04 May 2010 - 11:01 PM
Thank you for your service. Good luck with the forging. Be sure to give us some pictures!
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CITB response to New Challenges, New Chances (547 KB, PDF)
CITB response to DECC Select Committee Inquiry on New Nuclear Build (502 KB, PDF )
CITB response to BIS Select Committee Inquiry - Apprenticeships (401 KB, PDF)
Ministers have welcomed new data which shows that a growing number of Britons are signing up for apprenticeships.
Building firms have been urged to make the most of the skills which female workers can offer, by supporting a new Government campaign.
A new innovation fund has been launched in the construction sector, to enhance health and safety standards.
An additional 44,000 jobs will be created in the construction sector every year between now and 2019, according to the CITB.
CITB's Head of Economic Analysis Geeta Nathan looks at the 2015-2019 Construction Skills Network Report.
New apprenticeships are set to be created as part of major plans to invest in tunnelling and underground construction skills.
SkillBuild Carpentry judge Dave Elliot is to retire from the competition after more than three decades of assessing apprentices.
400 apprentices have now been appointed to work on the Crossrail project.
Chief Executive Adrian Belton outlines why CITB's new board is excellent news for the construction industry.
Plans to reform the CDM Regulations should save businesses millions of pounds, the Government believes.
The number of domestic construction projects could rise this year, with homeowners reporting a growing appetite for property improvements.
Building firms should aim to support the roll-out of sustainable property solutions, according to the new boss of the UK Green Building Council.


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- Hotel Details
- Member Reviews
- Photos
Miramar Hotel Soller
4 StarsCalle De La Marina 12 Soller Mallorca Island 07108
Miramar Hotel is set on Calle De La Marina in Port de Soller, in the western coast of Mallorca Island. Aside from hiking and mountain biking in the Serra de Tramuntana, holidaymakers immerse in local history at Casal Cultura y Museo de Soller or admire art exhibits at Can Prunera Museum Modernist.
Each of the 30 well-furnished rooms features sea or mountain views, air conditioning/heating, cable flat-screen TV, Wi-Fi access, safe deposit box, desk, telephone, hairdryer and en suite bathroom.
The in-house restaurant at Hotel Miramar Soller serves diners delectable paellas and a variety of authentic Balearic cuisine. Nearby restaurants and cafes offer more dining options.
At Miramar Hotel Soller, patrons can unwind in the sauna, avail of relaxing massages and soak in the waters of the hydro-massage tub. For added convenience, the hotel has 24-hour reception, snack bar, elevator, library, parking and luggage storage.
Hotel Facilities
- Bar / Lounge
- Restaurant
- Internet Access - Wireless
- Sauna
- Reception
Room Facilities
- Air Conditioning
- Safe
- Bathroom Amenities
- Shower
- Cable / Satellite TV
- Telephone
Other Recommended Hotels
Valparaiso Palace & Spa Hotel Mallorca Island | 5 Stars |
Isla Mallorca Hotel and Spa | 4 Stars |
Saratoga Hotel Palma De Mallorca | 4 Stars |
Nixe Palace Hotel Palma De Mallorca | 5 Stars |
Delta Hotel Mallorca | 3 Stars |
Mon Port Hotel Mallorca Island | 4.5 Stars |
UR Palacio Avenida Hotel Mallorca Island | 4.5 Stars |
Maritim Hotel Galatzo, ES | 4.5 Stars |
Globales Sumba Hotel Mallorca Island | 4 Stars |
Globales Pionero Hotel Mallorca | 4 Stars |
Find similar hotels as Miramar Hotel Soller in Mallorca Island
4 Star Hotels in Mallorca Island |
Mallorca Island Hotels with Internet Access |
Mallorca Island Hotels with Restaurant / Café |
Luxury Accommodation in Mallorca Island |


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Some sources say zone 5, some say zone 6.
Some sources say full sun, some say part shade. Some sources say great for the boulevard, others say not. I love this tree and would go to quite a bit of trouble to protect it over the winter --- how do you DO that with a small tree? One idea I've considered is to leave it in its pot and plant it out in the open all season, and then dig it up and plant it close to the house for the winter. I already do this for certain zone 5 or 6 perennials I must have. It apparently has a long taproot and does not like to be transplanted, so I'd like to put it in the best possible spot. I know it can get to be 15-20 feet tall, but how quickly? By the way, I HAVE the tree and it was very cheap, so I am willing to take chances with it. |
Follow-Up Postings:
- Posted by heleninramsey 4 (My Page) on Thu, May 14, 09 at 21:45
I have the U of M version of Redbud, it is doing well, don't really know about the "Forest Pansy" variety. I put mine on the east side of the house, sheltered between my house and my neighbors house. That is all the protection I give it...I have had it for 4 years now...don't know if that is help at all. Helen. |
I don't think it will be perfectly hardy for you there, but I'd grow it as a root hardy SHRUB than expecting a tree. Let the winter cold kill back the trunk to the snowline or ground each year and let it rejuvenate as a multi-stemmed shrub. Kind of like a coppiced shrub. You want it for the purple-burgundy foliage, so new grow/leaves is what you want anyways, right? I like this link source, but I'm surprised to see it listed as zone 3. This must be a reference for zone 3 Maine, not Minnesota/Manitoba!! |
Here is a link that might be useful: Forest Pansy
- Posted by crocosmia_mn z4 (My Page) on Tue, May 19, 09 at 23:12
Thanks! So I would cut it almost to the ground in early spring, the way I do my Cotinus? If this works, it's great because I really wanted a shrub anyway! |
I would check the plant to see if the plant was budded. If so, coming back from the roots or below the graft will yield a different plant. |
I know one gardener who has it and it died the winter after it was planted. |
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Why choose Agriculture as a career?
The agriculture industry touches every American life. Changing technologies, techniques and industries open many new opportunities for agriculture graduates both on and away from the farm. As the world population increases, the need for an educated agricultural workforce increases.
Why choose Kilgore College Ag?
Kilgore College provides students with a unique mix of hands-on education with expert faculty. We believe the best way of learning is to do it. We operate a 448 acre demonstration farm with cattle, hay, fruit and vegetable crops. We employ students to help with the farm and also coordinate internships with faculty from the Texas A&M AgriLife Research and Extension Center in Overton. More information on the KC Agriculture Demonstration Farm
The Ag courses at KC will transfer to a university, fulfill the science requirements for an associate's degree and some will fulfill the requirements of the Core Curriculum. View the course syllabi.


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They Call It Love
Filmed by geekgoddesskilobyte. These tags describe this LomoKino movie: love, couples, and romance.Please login to get more out of this site
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Larry gets so distracted by Burt Lancaster that he forgets to do The Poetry Corner. (Don't worry, the show still winds up going 17 minutes longer than it's supposed to.) We hear lots about Leslie Nielsen and Forbidden Planet. Plus, we get a triple shot of Joke Of The Week courtesy of classic comedian Myron Cohen!
Quote of the week: "Audition, eh?"
Podcast: Play in new window | Download
Enjoy the show? Tell a friend! And check out www.larrymillerhumor.com
Or follow Larry on Twitter @larryjmiller
Show Credits
Producer: Colonel Jeff Fox
Audio Engineer: Dr. Chris Laxamana


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We would be delighted if you would like to put our Chefs to the test. We pride ourselves on having the finest local ingredients to hand and they are abundant in spring and summer.
November Tasting Dinner
From time to time we hold special tasting dinners, the next one will be in November. Details to follow!


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Feb 22nd, 2013 30 Comments
Oh my god. Seriously, please be careful. And please, if you're not going to be careful, at least make sure whatever you're doing is fake and the rest of us just can't tell because of how real it…   Read Story »
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Hey, Robots! Are you tired of only looking almost human, but not human enough for a REAL human to fall in love with you and slowly, as you get to know each other, give you each and every secret you…   Read Story »
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Summer is fast approaching, so you all better get this down quick. (Via TastefullyOffensive.)   Read Story »


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WiSCUR: The Wisconsin Council on Undergraduate Research
A few weeks ago I mentioned that I would be attending a Council on Undergraduate Research (CUR) Summit in Washington, D. C. to learn with individuals from several other State Systems and Consortia about how best to institutionalize undergraduate research. I, along with the representatives of the other UW System schools, was delighted to meet with individuals from campuses across the following Systems/Consortia: the California State University System, the City University of New York, the Council on Pubic Liberal Arts Colleges (COPLAC), the Great Lakes Colleges Association (GLCA), as well as from the Pennsylvania State System of Higher Education. As you can see, there were a variety of types of schools (large, small, public, private, etc.) that joined in the discussion about how to strategically foster undergraduate research on our campuses. Continue reading


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I would like to plant a pieris japonica shrub at the northeast corner of my house, but I'm having trouble deciding what variety. There are 4 varieties that I can get locally: Mountain Fire, Pink Flamingo, Flaming Silver, and Red Head. I'd like something that will be about 6 feet tall, but every website I visit gives conflicting information regarding mature height. Does anyone have any of these varieties that can speak from personal experience? Or perhaps there is a particular website that you trust as being more reliable?
FYI, my soil is moist but well-drained, slightly acidic. My house has a brick foundation and so should not cause any issues with concrete leaching. There is, however, a nearby concrete sidewalk, though it has been in place for at least 30 years. This spot gets morning sun - about 8 am until about one - and afternoon shade. |
Follow-Up Postings:
I'm sorry no one has been able to answer you. I've no experience--I have planted pieris, but it always has died. If you haven't tried the OSU extension site, do. I think they would be the most reliable for how it will do in Ohio. Dave's Garden is another, with gardeners reporting their own experiences with a plant. |
Go with Mountain Fire. I've had it in my foundation for 20+ years and keep it pruned to 6-7'. The new foliage is beautiful red and it flowers nicely too. It makes a very nice foundation planting. |
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Telephone: 01246 852228
Address: Alice's View Children's Centre, Alice's View, (Off Chesterfield Road), North Wingfield, Derbyshire. S42 5XA
Description: Order, collect and return your toys at these venues listed below
Opening Times: Tuesdays 9.30am - 12.00pm, Wednesday 9.30am - 12.00pm, Thursdays 1.00 - 4.00pm, Fridays 1.00 - 4.00pm
Accessibility: Disabled Access & Toilets Available
Charges: Annual Membership £1.00, Weekly toy hire ranges from 30p - 60p for 2 week loan
Eligibility: Families, Children Centre Staff, Childcare Providers, Toddler Groups & Childminders
Age Range: 0 - 5 Years
Click the picture above to view our Main Toy Catalogue
The picture below will give you our Catalogue for Babies
Toy Library - The Toy Library catalogue is also available at Mickley Infants School and Stonebroom Children's Centre. Contact Stonebroom Children's Centre on 01773 873078. Toy Library - The Toy Library catalogue is avaliable at Alice's View Children's Centre. Contact Alice's View Children's Centre on 01246 852228. Pilsley Child Health Clinic & Drop in - 3rd Friday of the month 9.15- 11.30am at Pilsley Community Centre. 1st and 3rd Thursdays of each month 10:30 - 12:30Term-time onlySt Matthew's Church Hall, Renishaw Order, collect and return your toys at thesevenues. Membership is only £1 and toys are between 30p-60p for 2 weeks! Alice's View Children's Centre Toy Library was awarded Quality Play Matters Quality Assurance Award at the National Association of Toy & Leisure Libraries conference held in Birmingham on 13th November 2008. They are the first Toy Library in Derbyshire to achieve this award.
Mobile Outreach Services services
You are invited for Tea & Toast at Alices View from 3.00 - 5.00pm on the first Friday of every month NB: There is a small charge of 50p for toy hire and snack!
Just pop along and enjoy the fun!!!
Why not pop in or call Amy on 01246 852228 for more information


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Reviewed Caesar Salad Dressing
Jan 20, 2012 in Food Network Community Toolbox on FoodNetwork.com
"way too much gahhhhhlic! Never had a dressing that strong in a restaurant or at home and I'm a Hungarian with an understanding of vampire controls! I always follow the recipe accurately 1st time and then adjust on the next batch. Maybe 2 cloves tops"""


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During pregnancy the focus is, quite naturally, on the mother-to-be. But it's important to remember that a happy pregnancy needs two partners to be successful. The father-to-be can be a great support to his partner while they both wait to meet their new baby. Here are some tips for expectant fathers.
Pregnancy can be rather daunting for the first-time Dad. Lots of new information to take in, and he may have difficulty understanding the changes going on in his partner's body AND mind. Attending clinics and appointments as a couple has several benefits. Firstly it is a great show of support. Secondly it will help him get up-to-speed with what is happening. It'a also good that two people attend the appointments as there's also a lot of new information for the first-time mum. So two heads will be better than one.
One of the most enjoyable parts of planning for a new baby is getting everything ready. There will be purchases to be made, probably a room to prepare, and plans to be made for a whole new life-style as a family.
Pregnancy is a time when the mother-to-be needs to be extra careful about diet and exercise. Not only for the health of the baby, but also so that Mum will more easily regain her pre-pregnancy figure. If the expectant father embraces a healthy life-style it will be a support for his partner, and help him to be more fit for his new role.
It should go without saying that smoking is a complete no-no. For the most healthy baby, both partners will have quit smoking long before the baby was conceived. But if that didn't happen it's important for both partners to quit right away. The Dad-to-be may wonder why he should quit, but passive smoking by Mum or Baby will be harmful.
The expectant father has no changes to his body, so he might find it difficult to understand how exhausted his pregnant partner may be. Just trust me on this. There is so much going on in her body she will be shattered, particularly if she's still working. Help with the chores and cleaning will be a great support.
You won't be the first father-to-be who has been confused and surprised by their feelings, and the need for a massive life-style change. Talk to other Dads you know about their experiences. Find out what helped them to cope. Make sure you pick good role models, not feckless fathers!!
Most modern Dads attend the birth so as the big day draws near, you will almost certainly be invited to attend child-birth classes with your partner. These are vital for the bonding, and to give practical support during the birth. It's also an occasion to meet other new parents-to-be. They may become life-long friends, or at the very least, the start of a baby-sitting circle.
Although at first sight pregnancy seems to be all about the mother and baby, the father-to-be has an important role in the transition from being a couple to being a family. Approaching this with tolerance, understanding and good humour will be the best possible start to your new role as a Dad.


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Eddie Fergus'96
Class of 1996
Deputy Director
Metropolitan Center for Urban Education at New York University
[Edward F]Whenever Eddie Fergus speaks to high school students, he always discusses the importance of being pushed academically. This is something he says he experienced while studying political science and education at Beloit College.
Eddie became so accustomed to the intellectual curiosity and rigor of Beloit that he says he wouldn't have been able to attend a graduate school that didn't also possess those traits.
After Beloit, Eddie went on to earn his master's degree and Ph.D. in education at the University of Michigan, making him Beloit's first McNair Scholar to obtain a doctorate.
The goal of the McNair Scholars Program is to increase the number of students in doctoral degree programs who are low-income and first-generation undergraduates. Eddie says the program was beneficial because it gave him the opportunity to conduct research every summer and it also prepared him for graduate school.
Today, Eddie is the deputy director of the Metropolitan Center for Urban Education at New York University. He loves his job because he gets to do three things he loves: working in schools all the time, collaborating with schools and superintendents on their educational reform efforts, and researching and publishing.
He most recently co-edited, Invisible No More: Understanding the Disenfranchisement of Latino Men and Boys, a book that brings together current research on education, health, criminal justice, mental health, and employment. Invisible No More was heralded for establishing the first empirical basis for addressing problems affecting this segment of the population.
In addition, Eddie has published numerous other articles and books on the topics of disproportionality and educational opportunity, which are interests that extend back to his time at Beloit where he was a student activist, a founder of Voces Latinas, and a key member of the Black Students United.
"Beloit gave me the intellectual space to be a thinker," Eddie says. "I could explore out loud what I was thinking about and trying to figure out, but I could also live it intrinsically in the classroom and through various clubs on campus."


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Size/Count 35.3 oz.
- Protects muscle tissue
- A major source of fuel for enterocytes
- Supports immune function
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Size/Count 35.3 oz.
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Dietary Supplement
Protects Muscle Tissue & Supports Immune Function*
Ajipure® Amino Acids
L-Glutamine - the most abundant amino acid in the human body - is involved in many metabolic processes, including the synthesis and protection of muscle tissue, the production of glycogen, and immune support during periods of immune and muscular stress.* L-Glutamine is also a major source of fuel for enterocytes (intestinal cells) and hence supports the integrity of the intestinal lining.*
Jarrow Formulas® L-Glutamine is manufactured by microbiological fermentation and is USP/FCC grade. This product is 100% L-Glutamine and contains no other substance.
Vegan: No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Suitable for vegetarians/vegans
Made in USA
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Take 1/4 teaspoon, preferably dissolved in fluid, or as directed by your qualified health care consultant.
©Jarrow Formulas
Keep out of reach of children. Store in a cool dry place, do not refrigerate. If you have a medical condition, are pregnant or lactating, are under the age of 18, or are taking medications, consult your health care practitioner before using this product.
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Bible Verses About Awesome God
Bible verses related to Awesome God from the King James Version (KJV) by Relevance
1 John 2:1-29 - My little children, these things write I unto you, that ye sin not. And if any man sin, we have an advocate with the Father, Jesus Christ the righteous: (Read More...)
1 Timothy 2:1-15 - I exhort therefore, that, first of all, supplications, prayers, intercessions, [and] giving of thanks, be made for all men; (Read More...)
1 Peter 2:1-25 - Wherefore laying aside all malice, and all guile, and hypocrisies, and envies, and all evil speakings, (Read More...)
1 John 1:9 - If we confess our sins, he is faithful and just to forgive us [our] sins, and to cleanse us from all unrighteousness.
Isaiah 45:7 - I form the light, and create darkness: I make peace, and create evil: I the LORD do all these [things].
Deuteronomy 10:17 - For the LORD your God [is] God of gods, and Lord of lords, a great God, a mighty, and a terrible, which regardeth not persons, nor taketh reward:
2 Peter 1:17 - For he received from God the Father honour and glory, when there came such a voice to him from the excellent glory, This is my beloved Son, in whom I am well pleased.
James 3:1-18 - My brethren, be not many masters, knowing that we shall receive the greater condemnation. (Read More...)
2 Thessalonians 1:1-12 - Paul, and Silvanus, and Timotheus, unto the church of the Thessalonians in God our Father and the Lord Jesus Christ: (Read More...)
1 Corinthians 2:1-16 - And I, brethren, when I came to you, came not with excellency of speech or of wisdom, declaring unto you the testimony of God. (Read More...)
John 14:26 - But the Comforter, [which is] the Holy Ghost, whom the Father will send in my name, he shall teach you all things, and bring all things to your remembrance, whatsoever I have said unto you.
Psalms 92:15 - To shew that the LORD [is] upright: [he is] my rock, and [there is] no unrighteousness in him.
2 Chronicles 19:7 - Wherefore now let the fear of the LORD be upon you; take heed and do [it]: for [there is] no iniquity with the LORD our God, nor respect of persons, nor taking of gifts.
Ruth 1:1-22 - Now it came to pass in the days when the judges ruled, that there was a famine in the land. And a certain man of Bethlehemjudah went to sojourn in the country of Moab, he, and his wife, and his two sons. (Read More...)
Numbers 23:19 - God [is] not a man, that he should lie; neither the son of man, that he should repent: hath he said, and shall he not do [it]? or hath he spoken, and shall he not make it good?
Genesis 1:21 - And God created great whales, and every living creature that moveth, which the waters brought forth abundantly, after their kind, and every winged fowl after his kind: and God saw that [it was] good.
John 3:1-36 - There was a man of the Pharisees, named Nicodemus, a ruler of the Jews: (Read More...)
Psalms 22:1-31 - (To the chief Musician upon Aijeleth Shahar, A Psalm of David.) My God, my God, why hast thou forsaken me? [why art thou so] far from helping me, [and from] the words of my roaring? (Read More...)
Psalms 5:4 - For thou [art] not a God that hath pleasure in wickedness: neither shall evil dwell with thee.
Job 36:5 - Behold, God [is] mighty, and despiseth not [any: he is] mighty in strength [and] wisdom.
1 Chronicles 2:1-55 - These [are] the sons of Israel; Reuben, Simeon, Levi, and Judah, Issachar, and Zebulun, (Read More...)
2 Kings 1:1-18 - Then Moab rebelled against Israel after the death of Ahab. (Read More...)
2 Samuel 1:1-27 - Now it came to pass after the death of Saul, when David was returned from the slaughter of the Amalekites, and David had abode two days in Ziklag; (Read More...)
James 1:13 - Let no man say when he is tempted, I am tempted of God: for God cannot be tempted with evil, neither tempteth he any man:
James 1:1-27 - James, a servant of God and of the Lord Jesus Christ, to the twelve tribes which are scattered abroad, greeting. (Read More...)
Titus 1:2 - In hope of eternal life, which God, that cannot lie, promised before the world began;
2 Timothy 3:16 - All scripture [is] given by inspiration of God, and [is] profitable for doctrine, for reproof, for correction, for instruction in righteousness:
Colossians 1:1-29 - Paul, an apostle of Jesus Christ by the will of God, and Timotheus [our] brother, (Read More...)
Galatians 3:28 - There is neither Jew nor Greek, there is neither bond nor free, there is neither male nor female: for ye are all one in Christ Jesus.
Romans 13:4 - For he is the minister of God to thee for good. But if thou do that which is evil, be afraid; for he beareth not the sword in vain: for he is the minister of God, a revenger to [execute] wrath upon him that doeth evil.
Romans 8:38-39 - For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, (Read More...)
Romans 8:28 - And we know that all things work together for good to them that love God, to them who are the called according to [his] purpose.
Romans 1:1-32 - Paul, a servant of Jesus Christ, called [to be] an apostle, separated unto the gospel of God, (Read More...)
Matthew 27:46 - And about the ninth hour Jesus cried with a loud voice, saying, Eli, Eli, lama sabachthani? that is to say, My God, my God, why hast thou forsaken me?
Amos 3:6 - Shall a trumpet be blown in the city, and the people not be afraid? shall there be evil in a city, and the LORD hath not done [it]?
Ezekiel 6:11 - Thus saith the Lord GOD; Smite with thine hand, and stamp with thy foot, and say, Alas for all the evil abominations of the house of Israel! for they shall fall by the sword, by the famine, and by the pestilence.
Lamentations 3:39 - Wherefore doth a living man complain, a man for the punishment of his sins?
Lamentations 3:38 - Out of the mouth of the most High proceedeth not evil and good?
Lamentations 3:33-36 - For he doth not afflict willingly nor grieve the children of men. (Read More...)
Jeremiah 2:5 - Thus saith the LORD, What iniquity have your fathers found in me, that they are gone far from me, and have walked after vanity, and are become vain?
Ecclesiastes 12:14 - For God shall bring every work into judgment, with every secret thing, whether [it be] good, or whether [it be] evil.
Ecclesiastes 3:1-22 - To every [thing there is] a season, and a time to every purpose under the heaven: (Read More...)
Psalms 51:1-19 - (To the chief Musician, A Psalm of David, when Nathan the prophet came unto him, after he had gone in to Bathsheba.) Have mercy upon me, O God, according to thy lovingkindness: according unto the multitude of thy tender mercies blot out my transgressions. (Read More...)
Job 2:10 - But he said unto her, Thou speakest as one of the foolish women speaketh. What? shall we receive good at the hand of God, and shall we not receive evil? In all this did not Job sin with his lips.
1 Samuel 15:29 - And also the Strength of Israel will not lie nor repent: for he [is] not a man, that he should repent.
Deuteronomy 32:4 - [He is] the Rock, his work [is] perfect: for all his ways [are] judgment: a God of truth and without iniquity, just and right [is] he.
Deuteronomy 4:31 - (For the LORD thy God [is] a merciful God;) he will not forsake thee, neither destroy thee, nor forget the covenant of thy fathers which he sware unto them.
Genesis 2:7 - And the LORD God formed man [of] the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul.
Job 34:10 - Therefore hearken unto me, ye men of understanding: far be it from God, [that he should do] wickedness; and [from] the Almighty, [that he should commit] iniquity.
Some scripture references/categories courtesy of Open Bible .info under CC BY 3.0
Search the King James Version (KJV) for more references about Awesome God...


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Find a workshop
Yoga Service Interview Series: Tommy Rosen
Rob: What originally motivated you to do this work, and what continues to motivate you? How, if at all, has that motivation changed over time? More
The Body-Mind Connection
The number of soldiers and veterans who suffer with post-traumatic stress are alarmingly high. As it is, the health-care system is not able to help enough of those who need healing now. So what can be done? Yoga can help.
Retreats and yoga classes for veterans and their families are springing up nationwide. Programs that train veterans and yoga teachers in sharing yoga with veterans exist in surprising numbers. And for good reason. More
Yoga Service Interview Series: Chelsea Roff
Rob: How did you find yoga? More
Yoga Service Interview Series: Tari Prinster
Rob: What emotionally motivates you to give back the gift of yoga? More
How can you tell the difference between a sore throat that signals an infection and one that indicates an energetic block? Sham Rang Singh Khalsa and Jai Dev Singh explain how to identify and treat physical, mental, and spiritual symptoms by combining the sciences of Ayurveda and Kundalini Yoga. More
Do you attend yoga classes faithfully but still shirk your own daily practice? Rodney Yee inspires you to take your yoga home. More
If you've been meaning to drop in on a yoga class for a few years but haven't gotten around to it yet, you're not alone. According to Yoga Journal's 2012 "Yoga in America" market study, 20.4 million Americans practice yoga, and another 44 percent are interested in trying it. The "aspirational yogis" in the study identified the following top five reasons for getting to a class: flexibility, general conditioning, stress relief, improving overall health, and physical fitness. Sound familiar? More
Are you new to yoga? If you glance the schedule of classes at your local studio, you'll see that there are dozens to choose from. In fact, by some estimations, there are as many as 280 yoga styles. How do you know which one is right for you?
Most styles of yoga will improve your posture and flexibility, release tension, and foster a feeling of steadiness (sthira) and ease (sukha) in your body and mind. But it's important to choose a style that suits your personality, goals, and fitness level. More
In a survey as part of an ongoing study funded by the National Heart, Lung, and Blood Institute, 40% of 9-and 10-year-old girls surveyed have tried to lose weight. According to a study from the National Institute on Media and the Family, at age 13, 53% of American girls are "unhappy with their bodies." By age 17, this percentage is 78%. The National Association of Anorexia Nervosa and Associated Disorders reports that at least 8 million people in the United States have an eating disorder and 90% of these are women, whose conditions began in their teens. More