text:
You may have noticed things are changing. You are aware of your thoughts. You are aware of your hand in this. You are aware that your thoughts create.
It was scary at first, getting over the guilt and fear of looking conceited or powerful or delusional. But thanks to the experiences shared on the Internet, it has become common knowledge that feeling good feels good and leads to good things. As a society, we've collectively begun to understand that the meaning of life has a lot more to do with having fun than making money or repenting for sins.
Congratulations my friend! We have made it to the next level of life experience. We are aware. We have woken up from the trance of being mind-identified. We have stepped into our role as conscious creators, with a permanent hotline to infinite intelligence.
Some call this transition period entering the "fifth density", which is a vibrational frequency of consciousness. In this density, we operate from the standpoint of unconditional love and unity with all-that-is. We can zoom out and see a bigger picture of life. The fifth density is where we become aware of our own vibration and our creative power. In fifth density, you exist in flow, or in sync with the universal rhythm or pulse of life. Learning to live in flow marks the transition from fourth to fifth density.
Divine inspiration. Knowing. Confidence. Tripping. Thought-free focus. Letting life live you. Walking the tightrope, trusting the big picture of life to care for you. By choosing to tune ourselves and our moods into the vibration of unconditional love, we access an awareness of flow. Access to the fifth density depends on your mood. Are you in the mood for love?
There is nothing weird or scary about this transition. It's what we have been collectively striving for. We are entering a period of joy, of fun, of play, and of unconditional love. You don't have to do anything to be part of the process. You only have to choose it. However, below are a few general principles that may ease that head-exploding feeling of "holy shit, life is deep."
5 Useful Rules to Live by in the Fifth Density
1. Listen for the flow.
To live in flow, your mind must be quiet enough to hear it. As you make your decisions throughout the day, ask yourself if the choice is a "fuck yeah". If you have to think about it, it's not. You can always feel the right decision, which the flow provides, because it will feel good and you will have zero doubt.
2. Up your tolerance for feeling good.
There's nothing to be embarrassed about feeling good. Everyone gets it. Stay conscious and aware of your mood and thoughts, listen to your body and the indicators in your reality. Find your balance. Keep your cool. Life is like a 360º tightrope. If you were on a tightrope, would you give your attention to what you're giving it to currently? Choose what you focus on. Choose to ignore everything you don't want. Let the negative go. Your awareness creates it. What you resist, persists.
Notice particularly when you start reaching your upper limits of feeling good. In The Big Leap, Gay Hendricks explains there are four ways in which we prevent ourselves from reaching our ideal conscious state: feeling fundamentally flawed (how could someone as imperfect as me achieve unconditional love?), feeling disloyal to our roots (how could I choose success without abandoning those who made me who I am?), feeling like a burden (if I reach my highest potential, I'll be an even bigger burden than I am now), or fear of outshining (how can I allow my perfection when it might make those around me feel bad?). If you start feeling bad, ask yourself if something really good just happened. If so, you're upper-limiting yourself.
You don't have to perfect your mood in one day. You don't have to clean up all your thoughts at once. It's an iterative process that happens with each new thought. Just practice observing your thoughts and watch as the light of your consciousness evaporates the illusion of darkness. In fifth density, your mood is your only work. Do the work. Feel the feeling you want to feel right now, and you have instant access to the vibration where your manifestation resides. It feels almost like shapeshifting, or teleporting.
3. Up your tolerance to other people feeling good.
If you want to live at a higher vibration, you have to be ok with the people around you being on your level. Choose to appreciate the success of the people around you, instead of fearing their success will give you less access to them. You can only perceive their success because you are projecting success.
4. Focus on the feeling of what you really want.
Being able to desire and then manifest anything you want is part of the fun of this density. If you know exactly what you want, you don't have to think about your desire anymore, because the moment you had the desire, it was created. You don't water your seed by thinking about it every day, you do it by paying attention to your mood. It will come when you feel as good as you would if you had received the manifestation. Basically, it will come when you don't care about it anymore, because you found another way to feel good.
The only thing you can actively do to manifest your desire is to focus your energy on feeling good, regardless of whether you receive what you want or not. Tell yourself you have it, and live as if you do. You must become it before you see it. You must believe that it already is, and when you look for it, you'll see everything already is reflecting that truth.
5. Practice feeling good even though you don't have everything you want.
Feel good anyway. Act as if. Distract yourself from thoughts that keep you away from what you want. By saying "I want" you are vibrating "I don't have." Instead, say "I am." There are infinite ways to feel good right now, without ever receiving that which you perceive to be lacking. You can exercise, meditate, do mood-boosting worksheets, read Tuesday Tips, or play with flow toys. But the easiest, fastest, and most reliable method for feeling good right now is your breath.
Our breath connects us to each other, to the world, and to the flow of life. Focusing on one's breath is an instant connection to source energy and can be used at any time to stop thought and feel good. To practice conscious breathing, you can join others in the DoAsOne.org universal breathing room online (thanks Katharine!), or download the Prana Yama breathing app. For fantastic instructions on breath and meditation, read The Practice (thanks Sunny!).
Breath is the holy grail of feeling good. It's the tool that will always work. It's the secret ingredient we all have instant, easy access to.
Join in World Liberation Day!
At 10:30pm central time tonight, at the time of the biggest full moon of 2012, we're all going to meditate for an hour, visualizing the world we want to live in. (See here for your timezone and more detailed instructions).
If you're in the flow, you have the power that creates worlds in your hands. Life design is consciously directing that flow to create whatever you want. What happens is your decision. Do you want world peace? Do you want alien contact? Do you want all debts canceled? Do you want eternal life? Do you want to fly? What happens next for the world is up to you, and everyone gets to choose the version they want to live.
And y'all? Just remember this is all just for fun. None of this serious, and none of it matters. Enjoy the ride! I love you, and you're doing great.
thank you craft_uas!
If you've come across this site because you're interested in The School of Life Design, hooray! It's time to talk.
The first eight lessons in the school are integral to learning how to create your own belief system and start living the life of your dreams. But what comes next? What happens after you learn about life design, start lifestreaming, practicing feeling good, loving yourself, and letting go of negative thought? Is that all there is to learn?
Hell no! How boring would that be? That's why I am introducing the first lesson of Advanced Life Design (ALD) right here, right now! Lessons in ALD are for everyone, but they assume you've got your basics covered:
- you love yourself
- you practice directing your thoughts by focusing on what you want (often using a website)
- you spend most of your time feeling good.
If you're just tuning in…
Welcome to the leading edge of consciousness expansion on the Internet! Here's what's been up with jessicamullen.com the past year: I discovered the law of attraction and power of feeling good last spring, right after running a marathon and receiving my MFA in Design at the University of Texas. I immediately began practicing positive thinking and carried the practice onto my lifestream. The two combined into a beautiful love child, The School of Life Design.
The School
The School of Life Design teaches that life is supposed to be fun, and that keeping a lifestream website is a way to focus your brilliant creative energy on enjoying life. Having a website about your life is essentially an exercise in having fun.
Now what? There must be more to life than just enjoying it. Life is a lot deeper, right?
The worksheets
Well before we can go any deeper, we better practice feeling good. A lot. Every single day. Every moment we can. I have some worksheets (and work books!) to help us practice feeling good and loving ourselves, because for the advanced course we're going to want the beefiest feeling-good muscles on the block!
The book
While we practice, let's manifest ourselves some money to fund our adventures into uncharted waters. Get a Website, Get Happy, Get Paid teaches you how to set up the infrastructure of your business of being.
The forum
Next you can join the rainbow brite club! Haha jk, but it is where all the coolest life designers hang out. The School of Life Design Forum is to help with specific questions about your unique situation – whether it has to do with your website or the meaning of life in general.
A membership to the forum buys you the best lifestreaming advice on the web along with a place to ask questions, receive site critiques, and teach and learn from other life designers. It's like going to school for a web design and positive psychology degree at your own pace.
If life genuinely is just a (really long) trip, consider the forum to be your trip guide minus the drugs. What did you come here to accomplish? Come play in the forum with other people asking the same questions!
So what comes next? How do we find more meaning in life after learning the essentials? Here's my view.
Advanced Life Design: a bigger picture
This is what you've been training for. This is the next level. Welcome.
This lesson is a primer of concepts in Advanced Life Design. ALD is about accessing your power as a physical and vibrational creator, evolving your consciousness, accepting your inherent worthiness, and releasing all fear. If you're able to read this, HIGH FIVE for being a vibrational match to this information!
Now you understand that when something bad happens, it's actually good – it indicates change, the universe aligning to bring you what you actually want. You see setbacks as fun challenges, gorgeous puzzles gifted from the universe for you to watch unfold.
No matter what happens it's the perfect solution. Well being flows and is everything. Only your own choices of thoughts and perception would ever lead you astray. And then you realize there really isn't ever any "astray". Everything is good and it's only a matter of time before the good is revealed. The more you believe that, the more good you can perceive in each moment.
Here's what's actually up with reality: it moves in a flow. And when you're synced up with it, you have the most creative power you could ever imagine. Anything you want will materialize in front of your eyes, once you learn how to use your power.
You have to practice to get any good at using your power. There are different ways to "tune in tap in turn on", which is what you need to practice doing to access this colorful world of magick and fun.
Two paths to embracing your power as a physical and vibrational creator
#1: Practice controlling your thoughts and emotions:
- Practice feeling good any way you can, all day every day. Feeling good is how you experience differentiation from the whole. Be you. The preferences you have developed through life experience are what tell you what feels good. Follow your unique preferences and you will always feel good. For example, if you prefer to create by writing, do that. Whatever feels like what you want is the direction you should go in. That's how we all feel we have value – in our uniqueness. That is the beauty of physical reality – our individual perspectives are all so unique.
- Practice letting go. All you really need to move onto Advanced Life Design is to trust that the universe will take care of you. Believe in the big picture. Anything you want, all you have to do is have a strong desire and then stop thinking about the desire so you can stop projecting a vibration of lack. When you let go of your strong desires (by creating new ones!), the universe will bring them to your doorstep.
#2: Practice losing your ego and increasing your awareness of your oneness with the universe:
- with exercise. Lots of it, every day, for multiple hours a day. Training your physical body to do what it knows how to do without negative thought interference from you teaches you that you are not your body. Vigorous, regular exercise eliminates ego-the sense that you are separate from that which you came.
- by playing or flowing any way you can, as much as you can. Practicing being in a flow state creates more awareness of the whole. You are not separate from anything in your reality. And when you know you're not separate from anything, you can follow the divine pulse of life – which is how you flow in sports or dance or other movement activities. Group fitness classes, team sports, and choreographed movements performed with other people are a great way to get in the spirit.
- by tripping and meditating. Entheogens remove your mental obstructions (ingrained thought patterns) to your power and visually show you the flow of reality. They teach that you are not your body by producing a feeling of disassociation from ego. Meditation induces a similar state. In an interview with the author of Psychedelic Information Theory, James Kent describes the increasing perceived value of psychedelics:
Look at the modern popularization of yoga and meditation as an example. A hundred years ago these practices were considered esoteric and the realm of monks and orientalists, but now they are commonplace fitness routines for suburban housewives. I would wager that fringe practices of psychedelic drug use and neurofeedback stimulators will be as commonplace a hundred years from now as yoga and meditation are today.
Playing Astrojax is my favorite way to practice awareness of the whole on a daily basis. You might like poi, hooping, or other flow toys. What exactly is flow you ask? Flow is a state of moving effortlessly, of trusting your body to know what to do, of letting creativity pour out of you naturally without any negative thoughts or barriers to joy. It's the feeling of your skills perfectly matching the challenge. Flow is what any athlete, musician, artist, performer or other type of creative genius feels. It's the feeling of trusting your inspiration to guide you towards the next logical step.
Playing Astrojax at the YMCA to "Bass Head" by Bassnectar 3.7.11
Astrojax show you what the flow of life looks like, almost like tripping does. They illustrate your thoughts creating reality. They show your body the movement of the flow of the universe. They talk to you. They are a physical bridge between physical reality and dimensions beyond. If you're impatient to see the connection being illustrated, skip to about 00:53 in the video above.
That's what flow looks like. That's what entheogens give you visual access to. That's what stopping negative thought is all about. It's letting life live you. Allowing the universe to bring you everything you want, because you trust it will.
When you practice feeling good every day, it's like training your muscles to improve your ability at a sport. From my experience, the more time you spend embracing your power, the closer you get to playing in a real game. You can train without ever getting in the game, but imagine how fun it must be to play!
In life design, you practice feeling good to improve your abilities at the game. A positive vibration of feeling good is a muscle, just like your bicep. When you practice using your feeling good muscles, you get better at it. You get stronger, more powerful results.
So what are you training for, anyway? What's the game we're playing?
Consciousness evolution
As life designers, we are helping our mass consciousness upgrade to higher levels of functioning. We are unique cogs in the wheel of this big picture, but we are also in complete creative control. We're going through the exact motions we need to be for everything to unfold perfectly. We are bridges, just like Astrojax is a bridge. We take what we learn from various states of consciousness and tell people what we learn there. We are consciousness pioneers. Everything that has ever happened, ever, has lead up to this moment. We are literally the very edge of universal expansion.
As consciousness pioneers, we understand that there is more to life than physical reality, because we've been there individually. We can go there together too, as a society. Then physical reality would be much different. But we can't level up as a whole until everyone learns the power of their thoughts. We can't reach a new plane in consciousness unless we all evolve. We evolve by learning our power, practicing it, and becoming one with love. We evolve by finding the natural flow of life and moving with it. We evolve by having open minds and hearts.
What is so cool is that the more and more people upgrade their consciousness, the easier it is for everyone else to catch on. And this whole Internet thing is what's making it spread like wildfire. The Internet gave us planetary consciousness. It gave us literal awareness of our whole, just like the Mass Games or a group fitness class does. The Internet passes the meme much more quickly than the printing press or oral tradition ever could.
I went to grad school and studied things like the technological singularity and the benefits of lifestreaming. That singularity thing? It's coming up, like, today. Take a look at this calendar of events approaching, and tell me it doesn't make your heart jump with the smallest bit of excitement.
You have always been worthy
thank you Beverly & Pack
Do you deserve vast abundance in your life? Are you worthy of receiving the wealth and security you crave? Are you ready for everything you want to shower down upon you?
Whether you think you're worthy or not, the answers are still the same. Every single one of us is worthy of the universe's blessings. If we are all one consciousness, of course every part of the one would have value – the same value as the whole. All of the universe. Every single one of us is worth as much as everything in the entire universe.
Abraham-Hicks explains in their new Getting into the Vortex Meditation book that once you release more and more of your resistance to feeling good,
You will stand in complete acceptance of your value, offering no resistance whatsoever to the evidence of your value. You will feel no discomfort as the blessings of abundance and Well-Being shower down around you, indicating your alignment with the worthy Being that you are. – p53
Accept that you are worthy. You are perfect and unique and you deserve the abundance the universe has to offer. You are simply an individual sensing node on a bigger whole. We are all one. And if we are all one, our value is all exactly the same – the value of the whole. You are worthy of the universe. You are worthy of anything you can dream up. You are worthy of all the time, health, love and money in the universe. Because you are the universe.
You never have to feel guilty about wanting things ever again. Know that your desires are what keep you alive. This is the last thing you will ever need to read telling you to love yourself. There, you're enlightened.
You are now fearless
There is nothing to fear. In the next few months, things are going to get really crazy in this reality. Did you look at that forum thread yet? I just want to let y'all know that there is nothing to be afraid of, and that whatever beautiful things start unfolding in your life, just remember that you created them and you are in control. You have the power.
There is nothing to be afraid of. When you find yourself leading an incredible life because you are working with the law of attraction, not against it, remember that you wanted to go down this rabbit hole. You truly are a powerful creator and learning to master your emotions is only a step in consciousness evolution.
Once you can comprehend the idea that your thoughts create, and start living by that law, then what? That's the evolution, what happens next. I can't predict the future but I can promise you it is unfolding perfectly. Love is all there is.
Even if it doesn't all make sense yet, but you know that feeling good feels good, trust that you'll figure it out eventually. Just keep asking questions. Keep looking for the answers. They're all right in front of you. Keep feeling better and better and you'll gradually find more and more of them.
Your body is a product of your thoughts. Every physical feature or hinderance exists because you believe it does. You can't change your body if you focus on its current physical state–that will just perpetuate what has already manifested. To get what you want, you have to focus on what you want. Lifestreaming helps you do that by providing an outlet for your focus.
When you change your thoughts, you change your vibrations. Those vibrations are what make up your reality around you. A thought creates waves in the air just like a pebble dropped in water. A pebble can't make a wave any different than the one it makes. A thought can't generate manifestations vibrationally different from the original thought. If you change your thoughts about your body (like choosing new pebbles), your body will change.
Past lessons discussed loving yourself and your work because focusing on love changes your thoughts. Focusing on love is like choosing different pebbles to throw in the water. When your thoughts are about loving yourself, what is reflected back at you are more ways to love yourself. When you focus on loving your work, your work becomes something you love.
We are transmitters AND receivers of vibration. When we think, we create a vibration. That vibration goes out into the universe and is reflected back to us, bringing us manifestations that make us feel exactly the same way we felt when we thought the thought.
It's easy to change our thoughts with focus. If you want to think different thoughts, just start thinking them. Start writing them down on your website and share your positive vibes. If you get caught up in thoughts that make you feel bad, make a decision to think something else. Pick one thought that feels better and repeat it over and over to yourself, until you start attracting better-feeling thoughts.
When you change your thoughts about your physical body, your physical body changes. This is the last lesson, because we live in our bodies and can't help notice what is currently there. Our observation gets in the way. With our work, we can always start a project from scratch with the best of thoughts. But we can't start from scratch with our bodies. We just have to believe that our thoughts have power, and expect our bodies to respond accordingly.
Step 1: Make peace with where you are.
Whatever your current physical body looks like, learn to love it. Immediately. If you can't accept that you're already perfect, you'll never believe in the power you already have. Accept that you have been force fed ideas of the perfect body by the media. Those thoughts aren't yours. You weren't born thinking that a size 2 was the perfect jeans size. Someone else told you that. Why not create your own standard of perfect: you. EVERYTHING about you is already perfect!
So you're already perfect, does that mean that you've given up and resigned yourself to your current body? NO! Of COURSE you have preferences about what might be better. Of course you have an image of what you would LOVE to look like. As soon as we get anything we want, we're always thinking of ways that it could be better. Get a brand new car? Boy, I wish it had more cupholders in the back. Got a brand new house? Well, wouldn't it be nice if it had central vacuuming? We are NEVER satisfied and will ALWAYS be coming up with ways to make our experiences better, and our physical bodies are no different. That's why weightloss can be a neverending quest – once you get to your goal, now what? You can always think of something that would be better. That's the point of life – to always want more, so we keep expanding the universe.
First ask yourself: do you want to look a certain way because it will make you feel good, or do you want to look like that because you think someone else will respect you or like you more? As long as your image of your perfect physical body is what YOU want, then obtaining that image can be easy. But really think about it. If you want to change your physical body for someone else, you will never be happy with the results. There will always be someone else to change for. But if you want to change your physical body to make YOU feel good, then dive right in!
Step 2: Visualize.
Sometimes it's difficult to manifest our desired physical bodies because we don't spend enough time visualizing them. What exactly does your perfect physical body look like? Write it down or draw it out. When you visualize your completed goal in detail, your brain starts making connections to help you get there. It's like seeing the answer to a math problem and working backwards to see how to get it.
Visualization is a powerful tool when you are experiencing physical pain. While running recently, I had a pain in my foot. It got pretty bad, and I started worrying about how the pain might affect my running schedule. Would I be able to do all the training miles? Would I have to sit out a week? Ugh!
Then I realized: I had been thinking about the pain CONSTANTLY. Poking at it. Is it getting worse? Is it serious? Will I need a doctor? Then I snapped out of it – I realized my thoughts were perpetuating the pain.
Simply ignoring the pain to try to stop thinking about it doesn't always work. I needed positive thoughts to replace the negative ones I'd been thinking about my foot.
Kelly mentioned on a walk through south Austin, "whenever I feel pain in my legs, I remember that it's just my cells asking for well being. And I think, 'I'm allowing well being.'" Those words changed my life.
On our next run, I started thinking to myself, "I'm allowing well being into my foot. I'm allowing well being into my foot." That started feeling a little better. But then I started visualizing a powerful stream of well being flowing into my body with every breath. I pictured the stream going straight to my foot, getting rid of any resistance that was causing pain. I visualized this for the duration of our run, and by the end of it, my foot started feeling better. Then I stretched it in a way I hadn't stretched it before, and it was like it was magickally healed!
Since I started thinking about my foot being well, my brain started making the connections needed to manifest that in physical reality. I was inspired to do the appropriate stretch that ended all of my pain.
You can apply this concept to anything in your physical experience. Do you feel fat? Start feeling thin, and your brain will do everything it can to give you the inspired actions to make your feelings a reality. It's that simple. Your mind (and thus body) is your bitch!
Step 3: Practice.
"But how do I feel thin?" you might ask. That is where practicing comes in. Like improving at anything, you need to practice to get good.
One way to get started practicing is to set aside time each day to think about your body in a new way. Write a blog post, a diary entry, or draw a picture. Sit still and meditate on it for a few minutes. And ask yourself the following questions:
- What is it going to feel like when you are over your issue? Imagine the relief you will feel when you no longer have to worry about whatever it is that bothers you about your physical body.
- What emotions will you feel? You might not have felt them before.
- What will your thought patterns be like? They certainly won't be similar to the negative ones you currently think.
When you have figured out what it will feel like to reach the physical body of your dreams, return to those feelings as often as possible. That's all the practicing you need to do. As you begin feeling those feelings, for real, your physical body will begin to match those feelings.
Step 4: Feel good.
When you feel good, you make good decisions about food and exercise. They come naturally. You wouldn't want to jeopardize your mood with poor choices. You care about your mood more than anything else.
Making a choice to feel good all day every day is really the best thing you can do, whatever your goals are. It doesn't matter what you feel good about.
For example, training for a marathon is a great way to spend A LOT of time feeling good. When you focus your physical body into doing something that prevents resistant thought, you allow well being to flow through you. And doing an activity that feels physically rewarding gives you hours of feeling good about yourself. It's a sustainable high–with exercise, you don't crash or come down, like with drugs and alcohol.
Step 5: Focus on your best features.
Think about what you like about your body. Make a list. What are your best features?
Recently, I sat down to write a momentum gathering post. I had just eaten something that I allowed to make me feel kind of sick. As I wrote my post, I realized I could choose to feel differently about what I had eaten. I didn't have to feel guilt, or regret. I chose to remember that I am in control of my thoughts. My thoughts may have been something like, "I feel sick, why did I eat that, why did I eat too much, why do I do this to myself." But I chose to take the time to focus my thoughts towards what I wanted.
I spent some time the previous day drawing in my sketchbook. I was illustrating "I adore my perfect physical body." The things I drew first were eyes, then lips. I reminded myself as I was writing the post that I already had the perfect body, because I have the most important parts down: eyes and lips. It's not even that mine are that physically perfect – it's what I do with them. Eye contact and smiling. To me, those things matter more than any other bodily feature.
When you find yourself appreciating your physical body, really milk it. When you exercise, congratulate yourself. Bask in your strength. Remember that your thoughts are in charge of your physical manifestation, and you've been really seeing results. Believe that your body is changing. Get excited about it.
Step 6: Make it fun.
Achieving your physical body goal should be enjoyable like a video game. The journey is the destination – don't do it for the result. Enjoy the process.
Relish learning new recipes. Bask in your afternoon walk. Reward yourself. Life is supposed to be fun, and getting what you want really can be easy if you can make peace with where you are. You're already perfect, so start acting like it!
Step 7: LET GO.
Don't care so much. Relax. Breathe. Put things in perspective. Who really notices 10 pounds or a couple zits anyway? Anyone who ever says anything is only an indicator of your vibration on the topic.
Don't measure your results. Don't get on the scale. Give the universe time to bring your manifestation. You should be feeling so good you don't need the manifestation.
If you must do something, do something to change your expectation. The reason why pills, diets or exercise can change someone's body shape is because they expect them to. When you think something is going to work, it will. If you doubt it, it won't. My dad always used to tell me "confidence conquers, doubt defeats!"
If you know that changing your expectation involves something you don't want to do (like exercise), then just want to want it. It's a really neat trick you can play on your mind. If you believe that you won't feel better until you start exercising, but you really don't want to start, then just place the intention, "I want to want to exercise." Allow yourself to ponder wanting it. "Wouldn't it be nice if I wanted to work out?" Before you know it, the desire will be there.
Activity: Name your higher self
I've been trying to figure out how to end this course in life design. What comes next? What's the next logical step? The answer that came to me is for you to start listening to your higher self, not me ;) Everyone has a higher self. You can think of your higher self as an entity separate from you, or like God, or like your conscience. When you allow yourself to believe in your higher self, it gets really easy to communicate with her/him/it.
Your higher self guides you with emotion. Think a thought, then really feel what it feels like to think it. If it feels good, your thoughts are in alignment with your higher self. If it feels bad, you're pinching yourself off from your natural flow of well being.
I like to think of my higher self as my mentor. Her name is Clair. She's the perfect version of myself – she is everything I've ever wanted to be. And when I listen to her, by using my emotions as guidance, I become more and more like her every day.
I feel like I'm able to genuinely talk with her when I'm feeling really good, or meditating. The day I discovered that, I felt an enormous sense of relief. Finally! A mentor! Someone who knows what's going on and who will help me!
And the best part is that she is within me. I don't need to rely on the temporary attention of another person. I can always feel whole and connected.
So to conclude this course in life design, I want you to name your higher self. Claim that part of yourself. Become your own mentor. Follow the advice of the only being who knows what is best for you: you. Start a dialogue. Do it on your website, if you're comfortable. You won't believe the wisdom of the words that will flow from you. Just let go of any resistance to the idea, and allow well being, knowledge, and love to flow through you.
To go deeper into this lesson, don't forget to listen to the 36 minute discussion MP3. This time, Kelly and I talk about using the tools mentioned above. Kelly provides some excellent perspectives on her own methods, and it's our best audio discussion yet. The main thing to remember is that all of the above suggestions are just ways for you to start feeling GOOD. You don't have to do the steps in order, you don't HAVE to visualize your perfect body in order to attain it. You just have to consistently feel good! If you haven't listened to any of the other audio discussions yet, this is a great one to start with because we go SO much deeper into the ideas presented in this post.
What's next?
Creating these lessons has been a delicious treat for Kelly and me. We lived each lesson as it was created, and loved every new morsel of inspiration. We're continuing the School of Life Design with our upcoming book, Make Your Life Your Living. I'll be posting the book as we work on it, as articles on this site, so we can get feedback and share as we go along. Also be on the lookout for schooloflifedesign.com, where we'll be launching the new book.
When we learned about the law of attraction, our current belief systems were turned upside down. Creating the School of Life Design was a way for us to redesign our lives from scratch, in alignment with our new way of thinking. As life designers, we can't get it wrong and we'll never get it done, so expect plenty more on the subject in days, weeks and months to come.
Be sure to sign up for the School of Life Design Mailing List to get emails when new articles go up, and to get exclusive content not available to the public.
Thank you!
We can't express enough gratitude for your participation in this project. Thank you so much for sharing your ideas with us and spreading the word.
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On our new construction inspector noted that the roof does not have "step" flashing and may be prone to leaking. Said it is not an approved flashing. Roofing sub when questioned said that this is a "new" way of flashing and that step is not in favor any more as it can lead to the flashing pulling away and allowing rodents and leaks in. Not sure what to do with this...is this flashing correct? Here is a picture. Any help is appreciated. |
Follow-Up Postings:
If it is the new way, ask for the manufacturer specs and verify with them! Your picture isn't that helpful to me as I can't tell if any of that is rigid, or if it is all some sort of paint-on/topical application substance; nor what that substance is. |
IRC 2012 mandates either continuous or step flashing. So if your jurisdiction has adopted IRC 2012, the continuous flashing conforms. Building Science Corp. in US Energy Department publications describes other acceptable approaches--including integrating a water shedding membrane behind the brick wall with the adjacent roof below. Nevertheless, between continuous or stepped flashing, most experienced builders seem to favour the stepped approach. The Code in my jurisdiction, OBC [Ontario Building Code] (see below) prescribes step flashings between masonry walls and shingle roofs. |
This post was edited by worthy on Wed, Jun 12, 13 at 14:49
- Posted by Renovator8 (My Page) on Wed, Jun 12, 13 at 8:41
There are 3 issues: 1) how the flashing integrates with the shingles (whether short pieces of the flashing are "stepped" ie, inserted between the shingles or run in one piece under all of the shingles), 2) how the flashing integrates with the brick (whether short pieces are tucked into the brick joints and stepped down the brickwork or one continuous piece is mechanically fastened to the brick and sealant is added), and 3) whether the elements 1 & 2 are one continuous piece or two pieces (upper flashing overlapping the lower flashing). The traditional and best method is to separate the upper and lower flashing so the upper overlaps the lower and to step them both. There should also be a flexible flashing installed against the bare roof sheathing and the bare brick (Grace Ice & Water Shield roof flashing or Perm-A-Barrier wall flashing set in Grace WB Primer) If the better flashing detail was not in the contract documents and this kind of detailing is commonly done in your area then there's no reason to argue with this contractor and I recommend hiring another contractor to replace the work. |
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What if the journey is as important as the destination?
Saint Joseph's University is a Catholic Jesuit University in the heart of the Northeast of the United States. Choose from over 50 elite educational programs at a school that is ranked #8 in U.S. News & World Report.
Stay where you are – conveniently at your desk or kitchen table. If you need to broaden your professional knowledge to advance or change your career, but can't manage the time away from family and work, you've arrived. You're online.
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We also offer Off-Campus Programs - click the link below for more information!
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In the Jesuit mission of today, higher education in all of its diversity still seeks one common goal: to embody the Creator's love for humankind through self-improvement and service to others.
Saint Joseph's University offers a wide variety of programs for students interested in returning to college to complete a degree. Associate Degrees in Business and Liberal Studies, as well as Bachelor's Degree completion programs, online, off-campus, accelerated, and evening classes help you to reach and exceed your educational goals. SJU looks forward to welcoming you to campus.
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AACSB Grants Reaccreditation to Saint Joseph's
'Cape Cod' Exhibit Marks Photographer's Return to SJU Gallery


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Composer: Adolphe Adam
Choreographer: Marius Petipa after Jean Coralli and Jules Perrot
Cast: TBC
Run Time: 150 mins approx. (incl. one interval)
Giselle remains one of the most popular Romantic ballets of all time. The story brings together an engaging mix of human passions, supernatural forces and the transcendent power of self-sacrificing love.
The production by Sir Peter Wright catches the atmosphere of this great Romantic ballet, especially in the perfection of its White Act, with ghostly maidens drifting through the forest in spectacular patterns – one of the most famous of any scenes for the corps de ballet. Giselle dances with lightness and fragility, giving the impression of floating through the mist.
This is one of the Royal Ballet's most loved and admired productions, faithful to the spirit of the 1841 original, yet always fresh at each revival.
The show time given is the curtain-up time; doors open 15 minutes earlier.


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Medical marijuana dispensary review: The Kind Room in Denver
In the shop, this sample had more of an earthy Sour Diesel tartness to it than the electrified black pepper/fennel spice of Durban Poison. The latter aroma was there, just creeping below the surface created by the tennis ball funk expressed by this pheno. I subsequently spoke with a manager who wasn't sure where the seed stock was from (he guessed TGA, which doesn't carry a Durban), but guessed that the uniqueness was part of the reason the strain was on hand. Whatever it was, the flowers looked mildly underdeveloped and wispy in parts, with fresh green sugar leaves left behind and a sugary dusting of light white, crystalline trichomes. I expected that breaking up the bud would bring out more of the Durban qualities, but instead, I picked up even more of the Diesel fuel stank that stuck on my fingers for a good ten minutes or so while I puffed the doobie. Sweet and mildly earthy on the inhale with more flavors on the exhale, but I also got undertones of burning plant material/wet hay the farther down the paper I got. Smoked out of a dry spoon pipe, the green freshness of the plant was much more apparent. Stil, whatever this is, it isn't a bad cut of herb, and I got a very uplifting, speedy and belly-grumbling buzz after smoking a couple of bowls. It actually reminded me of my first, less-than-patient attempts at growing ganja with underpowered lights back in the day. This might be overpriced by a few bucks, but nothing that can't be fixed with a bit more TLC in the flowering, drying and curing departments next round -- and maybe consider checking on its lineage.
OG Kush x White Widow: $20/16th
I saw this called OG White somewhere and White Kush somewhere else. But either way, the combination of OG Kush x White Widow sounds like it should be a day-ending sucker punch of indica-heavy ganja. The buds looked pretty good and it had the smell of mixed kief out of the plastic jar I was handed to check out while in the shop. While leafy (as you can see) and underdeveloped like the Durban, the sample had some interesting structure to tiny, dense but foxtailing calyxes as well as a good coating of teeny amber triches that gave it a sandy color. Same with the buds I took home. The problem was when I cracked open my bag after a few days of letting it sit, sealed, in my desk drawer and got a whiff of hay like I was on the back of a farm truck. It didn't give off much of an odor when broken up, either, only adding a bit of sweetly fresh chlorophyll and the faint smell of wet icewater hash bags. Lit up in the spoonie, it burned with a leafy harshness despite leaving a distinctly OG-like aftersmoke in my office that only made the experience more frustrating. I did enjoy this strain more burned in a doobie, which gave it a thicker, more generically ganja taste -- but overall it wasn't anything worth purchasing twice. Like the Durban Poison, though, the buds had a lot of potential. Or at least a lot more potential than what I've seen in other shops I've been to over the last few months.
William Breathes is the pot pen name for Westword's dispensary critic, who in just a few weeks will be celebrating his two-year anniversary with this fishrwap award-winning paper. Look for some anniversary pieces later this month -- but in the meantime, check more reviews over at our pot blog, Mile Highs and Lows and keep up with all your marijuana news over at The Latest Word.
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Toward the end of May, I published a post highlighting guest posts readers might have missed in March, April, and May. I received a number of messages thanking me for the summaries, so I'm going to write another. Since the end of May there have been quite a few posts, mostly by guest authors, so it's easy to imagine that one or two might have slipped through the cracks!
Here's what has been published on Teaching Village recently:
In May
Mark Kulek shared some practical ideas for using chunks of language in young learner classes. Since it's no harder for students to memorize chunks of language than it is to memorize individual words, knowing how to exploit these lexical chunks can be a real help for teachers. Check out Mark's post, Lexical Chunks for Kids, and see for yourself.
Have you ever wanted to teach debate in your kids' classes? Randy Poehlman shared simple steps to move from the basic "I like…." to true debate. Since we all teach lessons about likes and dislikes, you'll want to read Randy's post, Moving Beyond "Do you like?" to see how easy it is to get more mileage out of the topic than you ever imagined possible.
In June
These days, a lot of teachers are interested in teaching in a more student-centered, materials-light way, but aren't sure how to start. Chiew Pang explains how using images can be a simple way to try this approach. In his post Images à la Dogme, Chiew offers clear examples of lessons building on the power of images to draw out language.
"We're better when we work together" isn't just the byline on my blog–it's one of my core beliefs. When I was invited to join the International Teacher Development Institute and to help develop a course for teachers who want to improve their language skills, it felt like a natural step. Now that Chuck Sandy and I are working with an amazing community of teachers to create materials for the course, it feels more like a dream come true for me. You'll have to wait until September to see our finished product, but you can read more about iTDi in Steven Herder's guest post, Teacher Development 2.0.
Tara Benwell will be the first to tell you that she's not the driving force behind My English Club–members are. On the one hand, she's right. But, Tara is the energy behind this community that empowers its members to teach themselves and each other. In her post Teaching Pronunciation Online, Tara explains how the Internet enables members of MyEC to learn pronunciation more effectively than in a traditional classroom. After her post was published, Tara sent me a link to show me how members of the Audio Speaking Group had turned the content of her guest post into material for their pronunciation practice. I'd love to share that page with you, but you have to be a member of MyEC to see it. Of course, if you're a teacher or a student, MyEC is a very good group to join!
It's hard to find teachers who feel lukewarm about teaching teens. It's an age group that teachers tend to love…or hate. Luckily, Mari Nakamura falls into the first category. She's also a fan of Paul Nation's Four Strands (meaning-focused input, meaning-focused output, language-focused learning and fluency development). In her post, Creating a Buzz in Teens' Classrooms, Mari walks us through the way she uses video with her teens to get them excited about using English in a meaningful way.
Bob Middleton teaches elementary school in Japan. He has come up with a topic that children here get very excited about (rice) and created a comprehensive unit that teaches English along with science, social studies, world geography, and math. In his post Rice in Japan and Rice around the World, Bob provides an excellent example of how a teacher can build an incredible thematic English unit, starting with student interest.
One of the most frustrating situations for a teacher is when students aren't able to answer simple questions in a way that makes any sense. Especially for students with limited vocabulary, coming up with answers that are relevant to questions can be a challenge. Naomi Ganin-Epstein helps students develop these skills by removing text and having students practice "reading" pictures. Check out her post, The Reading Pictures Strategy, to learn more about this interesting technique.
All teachers want to create a positive learning environment for students. Eric Kane builds a lovely garden analogy to help teachers establish a pro-active approach to classroom discipline rather than a re-active one. His post, Proactive Discipline–Tend to Your Garden, explains how to use Eric's Three Cs (clarity, consistency, and caring) to keep your classroom garden healthy and free of weeds.
While most of the posts over the past month or so have been from guest authors, I did make a few contributions! In How Culture Matters and How Context Matters I used examples from my life in Japan to explore ways that culture can affect what our students find easy or difficult in a language class, and the role of context in teaching.
I had a chance to interview Sandy Millin as part of Brad Patterson's PLN interview challenge. Sandy is a fascinating member of my personal learning network, and I invite you to get to know her in Sandy has a real job, thank you very much! And finally, Chiew Pang interviewed me for his new blog, Iasku. If you're curious about me beyond my "about me" page, you might want to check it out
Whew! While you're getting caught up on posts you might have missed, I'll get to work on the next series of guest posts–there are some great ones in the wings, from both familiar and new Villagers!


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| Email | Full Article (TrendHunter.com/id/81188) |
If you love the outdoors and love to spend time in your garden, then the 'Vastu House' by Khosla Associates will be an awesome house for you. The modernized home is located in Bangalore, India, and can stand the hot weather that India has to offer.
The home has two entrances, one of which is a private entrance. Also, the 'Vatsu House' by Khosla Associates has an office that is a sound barrier between the house and the noisy street. Another fun fact about this house is that it is named after 'Vastu Purusha Mandala,' which is the ancient Indian science of placement and positioning.


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Dil Raju – Success's Successor – 1
DIL RAJU ..the man with the midas touch is enjoying string of successes. It usually happens in a dream for a youngster to scale to such heights in such a short span.His selection of scripts, encouragement to talented wanna bes, his music sense, his judgement, his faith in LORD VENKATESWARA, his concern for his friends SIRISH – LAXMAN, his dare attitude in taking risks..what not ? he is the perfect young blood who changed the exising meaning of the PRODUCER post in industry and is heading towards alltime records in success percentage.
He started by assisting his brother in his business, then as distributor, faced hits/flops and from 1997 his life turned and with the AADI film..his saga of success began and from then it seems which ever/whom ever he touches it is turning gold. It is not pure luck but it is the JUDGEMENT that is doing wonders !!! This handsome hunk has good taste in his attire too, his other specialities are his eyes and speaking style. This article is all about him.
Index – Itz All About 'Dil Raju'
Original Name: V Venkata Ramana Reddy
Proper: Narsing Palli, Nizamabad
Pet Name: Raju. It got carried into film industry too.
Raju's is a joint family. He has two brothers. His wife is Anitha who is the presenter of all his films. He has a daughter, Sri Hansita. Sirish(Raju's cousin) and Laxman are his close buddies. Sudhakar Reddy (Hero Nithin's father) and Mahendar Reddy (Raju's cousin) are also from his place.
His foray into films:
Raju's family shifted to Hyderabad to start an Automobile Business, in R.P.Road, Secunderabad. There were many Film Distribution Officers around it. There used to be a coin box near their shop where many film persons used to come and discuss lot of things regards films. Thus Raju got interested in films. He started thinking of venturing into some business in films. Sudhakar Reddy and Mahendar Reddy were already successful film distributors. All of a sudden, Mahendar Reddy called Raju and asked him to join him if he is interested in distributing films. He discussed with his family. Some opined that it would be a risk and others were keen to take it up. After some dilemma he decided to try and entered into distribution. Then started the real drama, inspite of perfect planning, judgement the results were disatrous.
He started with Sisindri, Alluda Majaakaa, Big Boss, Puttinilla Mettinilla, Raja Simham. Only one among these was a hit. This affected them financially. Raju felt that such failures might result in clashes among the partners. He stepped back from distribution. Then resumed Automobile Business but film thoughts were revolving around him. He was successful in all the fields that he entered and so could not digest the failures in his prime interest. There was again group discussion. All supported him by saying, if you have that much interest then we shall try once again. He listened to many stories, observed the profile of directors. Then took the rights of 'Amma ..Nanna kavali' film of a director who gave three consecutive hits. He believed strongly on this family picture and was assured of success. Still, luck was not on his side. Then he decided that this business doesn't suit for him. But he could not give up his trails and so wanted to try once again and so took 'Arundhati' film with Director Kranti Kumar, Producer Costumes Krishna, Heroine Soundarya combination. They all were on success spree at that time. He thought that he would also get that magic touch of luck with this film. Though he carefully chose this project still it was a disaster. He was in deep depression. He strongly decided to quit film industry. Then concentrated fully on his Automobile Business.
One fine day Costumes Krishna called him and told about a Super hit Kannada film. Raju could not move away from this. They watched it and Raju liked it immensely. There was once again a group discussion. His brothers insisted on the earlier decision of not going for further trails. Sirish and Laxman stood by his side and showed interest to take it up believing in Raju's confidence. They tried a lot for partners but could not get one. Atlast M.S.Reddy came forward. They went ahead. From that instant, they were in full tension. If this film too bombs then there is no alternative to permanent packup. Finally the release day of the film arrived. Audience liked it and it got hit talk. It is 'Pelli pandiri' film starring Rasi, Jagapathi Babu. This way after nearly 10 films that they got a hit which relieved all their pains. This is Raju's one of the sweetest memories.
After this, success followed him with consecutive super hits like Toli Prema, Seetaramula Kalyanamu chootamu rarandi. Then he started his own distribution with the film 'Oke Okkadu'. Sakhi, Ganesh, Murari, Khushi….followed it which created a big sensation of successive successes. This propelled his confidence and made him to think of his own production. But things went topsy turvy and once again he had a bad patch. He reached the state of pre – 'Pelli pandiri' and was once again in a dilemma of quitting industry. Then the miracle repeated in the form of the film 'Aadi'. It was a roaring success at box office and gave life to Raju & Co.
He could see the spark in V.V.Vinayak and wanted to produce a film under his direction. . Thus 'Dil' was made. It was such a good hit that the film's name became his prefix. Then afterwards, people started calling him – Dil Raju. It was V.V.Vinayak who taught him about the nuances of looking at a script.This helped him in judging the scripts. After 'Dil', there was no looking back. Sensational hit 'Arya' followed. Sukumar assisted 'Dil'. Having excited with the brief storyline of 'Arya', Raju offered direction chance to Sukumar and asked for the complete script. Raju believed that it had the potential to become a sensational movie. It is said that Sukumar made a notes full of over 300 interesting ideas for the screenplay. They picked the best among them. Then they dilly dallied on the title and prepared a big list of names for the hero and finally zeroed on 'Arya' and the rest is history. There was no looking back for them as what ever Raju touched turned gold.
After 'Arya' they did 'Bhadra'. It got divide talk in the beginning but later picked up and became a decent hit. Then it was the turn of Blockbuster 'Bommarillu'. Raju is known for identifying the spark in youngsters. Having seen the inputs of Bhaskar in the story discussions of 'Bhadra', he asked him to prepare a subject. On hearing to the story line of 'Bommarillu' he got so much impressed that though Bhaskar wanted to take some time to improve the script, he was eager to produce it. Such was his belief on the subject. It was Raju was coined the title upon visiting YVS Chowdhary film's audio function. 'Bommarillu' is the banner name of YVS. Bommarillu became such a massive hit that in its triple platinum disc function Raju, Siddharth, Genelia broke into tears. Raju gave an emotional speech in the function explaining the way he reached to that state.
He thanked Costumes Krishna for giving him life when he wanted to quit industry and Sirish – Laxman by standing on his side all through his life. Among these huge successes, he had some minor setbacks. He proudly said that Vamsi Paidypally, Writer and Director of 'Munna' has comeup with an excellent script within 45 days and will surely be a big hit. It was their biggest budget film but it bombed at box office and ended as an average grosser. This gave him the first jolt as a producer. Then came 'Parugu'. It also received severe negative talk initially. Then rumor mills were happy seeing the downslide of Raju. But he had enormous confidence and the film picked up unbelievably and became a big commercial hit.
In recent times, almost all films distributed by Raju are hits. 'Andala Ramudu', 'Pokiri', 'Happy Days' are stupendous ventures for him. On seeing 'Happy Days' he gave a good offer to Sekhar Kammula and bought all the rights of AP. It turned into such a block buster that the whole industry was stunned at his judgement. From then, it became a notion that if Raju takes a film for distribution it will surely be a good hit. He has become an ISI stamp for films as quoted by JD Chekravarthy whose film 'Homam' is distributed by Raju. 'Ullasanga Utsahanga' is also another feather in his cap. As he can't produce many films at a time he has given open offer for all enthusiasts to come up with good films and he is ready to distribute them if he likes them.
Related Posts
- Dil Raju – Success's Successor – 2
- Dil Raju – Success's Successor – 4
- Dil Raju – Success's Successor – 3
- Index: Itz All About 'Dil Raju'
- Anish Kuruvilla's write up on 'Avakai Biryani'
- Itz All About: 'Trivikram Srinivas' – 2
- Sri Satya Sai Baba parents Peda Venkama Raju and Eesvaramba
- Itz All About: 'Trivikram Srinivas' – 1
- Madhura Sreedhar's 'Snehageetham' Star Hunt
- Konchem Kottaga – Movie Review
- 'Mallanna' Movie (Kandasamy in Tamil) Trailer
- Itz All About – Chetan Bhagat – 1
- My Encounter with Trivikram Srinivas
- Itz All About : Devi Sri Prasad
- Allu Arjun's fiance Sneha Reddy Pic 4
- FMB: Stunning words of Swami Vivekananda
- Ready – Movie Review
- Hero Allu Arjun's fiance Sneha Reddy Pic 2
- Allu Arjun and his fiance Sneha Reddy Pic 1
- Trivikram: Oka Raju Oka Rani – Lyric 6
- Trivikram: Oka Raju Oka Rani – Lyric 5
- Trivikram: Oka Raju Oka Rani – Lyric 4
- Trivikram: Oka Raju Oka Rani – Lyric 3
- Trivikram: Oka Raju Oka Rani – Lyric 2
- Trivikram: Oka Raju Oka Rani – Lyric 1
Filed in !!! Itz All About...!!!, Films | 33 responses so far
33 Comments
i would love to work in your production company
i am having confidence that a day will come that u will give me a chance in u r production…………………………………………………………………………………………………………………………………………………………………………
Blog liked, a good theme and correctly selected content
Hey Sir am Raju From: Kamareddy but mana nizamabad power chupettandy sir plz
his movies are of course good
sir i like all ur movies except josh.please next time do not such type of idiotic stories
sir i like all ur movies except josh.please next time do not choose such type of idiotic stories
Sir…. Hi
iam a nizamabadi… really we are very proud of you sir…
a normal man from narsingpally ruling the cine industry now…. its un believable… sir iam very happy…and go ahead..
Namaste Annayya this is suresh from kondour mandal of sirikonda,nizamabad dist
we are very proud of u annayya….
i have interst to act in movies …
but i didn"t kniow how to entry in industry…..
i need to meet u once annayya..
i will prove what iam….
plz give me one chance to me….
okka chance annayya….
8099999340…this is my mobile no….
i hope you will give a chance to me annayya….
iam proud to be a telangana …jai telangana… jai jai telangana -
thammudu suresh ekkada telangana kadu kaval sindi kala natna thapana ok adi life
i wanna act in ur direction wid prabhas
hi sar u r a very simple person………….try 2 new heros
plz plz plz
give me reply sir.i need a chance -
iam proud to be a in dillraju telangana …jai telangana… jai jai telangana
how r u ?
I know aap theek hai. -
mana kula govram nilabettav ra samaraaaa….!
keekaaaaaa dil kaka… ….nizamabad nudi melanti goppa nirmatha cenima indostry lo unnadante chala gr8 ga feel authunnam..iam froud of u raju bay..alage indostry la mottam andhra valla petanam aypoyendhi.adhipovali. manaku talent undhi ani nirupinchukovali anna.andhukosamaina mana telangana lo manchi talent unna kurralaku meru eppatikappudu chance lu esthu undali broooo.. elage meru enka ennooo hit cinimalu thisthu undali annade ma korikaa…!
sir, this is madhu taneer. I have good subjects plz contact me in 9666098186
Mama..nuv keka mama..
nenu omkar ni.mee intlo rent ki untanu..ela vunnav mama:) -
dil rajugaru gave divorce to his wife ANITHA itseems..his cousin sirish has confirmed it…
I don't tell that I am the greatest because there are many great people in the world I am just a small person. Endaro Mahanu Bavulu Andariki Na Vandanamulu. Everyone will get an opportunity because everyone is equal to god. God gives opprotunities to people. If you give me an opportunity I will prove. You would have given many opportunities to newcommers. I think that you will also give me an opportunity. Everyone in Bangalore think that Telugu film industry will not give opportunity for new commers. But people like you will change and give opportunity for new commers. Telugu film industry requires directors like you who give opportunities for new. I think that your the greatest director who can creat new star to the telugu film industry.
I want to act in Telugu films. But there are no chances to enter into the telugu film industry. There are only few cheater in the industry who create bad name to the industry. I am from Bangalore. But in Bangalore people speak more telugu then other languages because about 50-60 % of the Bangalore's population are Telugu speaking people. But in Hyderabad there the speak less telugu then Bangalore. But people like you should encourage youth to come into the film industry. Because you and your father are great people in the industry. I think that you will give me an opprotunity to enter into the telugu film industry. I want to become a good actor. I know Telugu, English, Hindi, Kannada. I will tell you frankly that I want to become an actor in Telugu film industry. If you can help me it will be a great favour to me. I have done B.E. in Bangalore. We are not from a rich family to invest in the film idustry such as you are sir. I thin that you can help me sir. Sir you might have seen many emails and many people responding to you like me or even better then me. But I will tell a small point that I am not a great perso as your. I have a different style in me that was noticed be everyone known to me and that is one of the thing everyone say about me. I am slim, 5′8 tall, stylish guy. I think that I am a Good Human in my life. I don't want to disturb anyone in my life. I don't think that you will see my mail or will you give me an opportunity to me. Because people after ataining some standards will not look back in the life who we were and still how people will be leaving this type situations. How to help them is by giving opportunity. Don't think me bad, but there is a talk that people other than your film actors sons can enter the film industry. But first I thought that this is false, after I thought that this is true. You might think that I am knowing acting or not. Sir I know little bit of acting. Some small training institue in Vizag is the place where I have got trained. I come from a professional family with all Engineers and doctors. So, no support from my family. Only great persons like you can help in getting an opportunity. My email is email@example.com where you can contact me. If your are having time in your bussy life can call me to my number 9743054012. Sir, tell you that I am not ready to invest. Because I am not having any money in my part to invest. I think that you will like me if you see me sir.
i love the moviee josh…….
who the hell is that by using my name he commented on raju uncle
dil raju garu i came 2 know that u will give chance 4r new people …………. so plz sir i have intrest in acting sir give me a chance
name; ranadheer chowhan
height; 5.9
i will be slim sir
plz give a chance sir -
hi sir ,
its pain ful life to succes in urs story……………….. -
hi sir,am lingareddy from karimnagar,i wrote a story about vedams and i want to give dat story to u………………………..
sir my movie name is VEDA CHARITA historical movie,script ready with title song,please i want a chance sir to proove my self
Veda charita
Dil raju Lingareddy -
i tried to get ur number to call u but no us i want to give a suggestion that in ur new project ''seethamma vakitlo sirimalle chettu " u can take " Seha " as a venky wife becz she done a sankranti movie with venky the pair is good & i hope it will be good pair to opp Mahesh also……..!
hi with type of films do u like.
hi sir this is krushna ( m.a, m.phill in theatre arts ) witch type of stories do u produce. how do u judge it is good strory or bad story,
sir can i meet u once
hiiii sir how are u creat exellant movie of svsc it look my brother & i thank u sir this movie block buster movie thank u sir
i too work in ur productions sir ur gud producers


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Battle Over Sadr City Defines Apache Helicopter Regiment's Tour in Iraq
TAJI, IRAQ: There are few pictures of a US Army Tactical Operations Centers, and once inside you realize why. Everything within the walls of a TOC in Iraq -- and there are dozens at the company, battalion and brigade levels -- is more or less classified. Screen after screen of live Unmanned Aerial Vehicle camera footage, high-definition video from floating balloons tethered high above each forward-operating base, high-powered FM radios connected with ground troops, three tiers of desks with sergeants and captains using internal message and email systems to communicate with UAV operators. It's a bit Hollywood for the uninitiated.
On these screens, the battle for Sadr City in late March and April played out. The 4th US Army Division's 3rd Armored Calvary Regiment, located at Taji Airbase in the suburbs of Baghdad, had responsibility for close-air support and reconnaissance for most of Baghdad east of the Tigris River when between March 25 and mid-May, elements within Muqtada al Sadr's Mahdi Army fought pitched with Iraqi Army and Coalition forces for control of the stronghold.
The spike in violence caused the regiment to keep six AH-64 Apaches in the air over northern and eastern Baghdad at all times as part of coordinated ground attacks with Iraqi National forces and the US 4th Division and 10th Mountain Division. During that time, Apaches from units surrounding Baghdad fired more than 200 Hellfire laser-guided missiles, killing 251 enemy combatants, according to Civil Affairs Sergeant First Class Chris Seaton. Sadr's forces and the Iraqi government of Nouri al Maliki agreed on a cease-fire in May.
During that period there were "dozens of engagements a day. Now we're back into where we want it to be," said Lieutenant Colonel Todd Royar, the regiment's commander. "Iraqi security forces are showing active signs of improvement. Almost all the missions are joint, and almost all of them have been Iraqi led."
The evolution of US Army's TOCs during the Iraqi conflict may be among the biggest reasons why the military "surge" in the past year has helped cut year-on-year violence in the country by up to 80 percent, according to the Department of Defense.
The near instantaneous, error-free communication between air surveillance and ground troops has allowed much fewer troops on the ground to coordinate with air support and Iraqi forces, making units such as the 10th Mountain Division a potent constabulary force using a fraction of the troops normally necessary for such role.
"The ground units have been ... getting high-value individuals, time-sensitive targets," said Apache pilot Chief Warrant Officer 4 Jeffrey Dumond. "They were sporadic before in Sadr City. Then, it became everyday, then, several times a day. It seems to have worked. It's uneventful out there now."
Doing the job of a unit twice its size, the 3rd Regiment operates 24 Apache helicopters, the US military's premier attack helicopter, and 10 Blackhawk helicopters -- used for everything from medivac flights to office moves. In the past seven months, the 36 helicopters have flown 14,000 hours, more than a regular unit would fly in two years.
Sadr's forces took a relentless pounding from US aerial attacks and the Iraqi Army, while anecdotal evidence from Iraqi police and Army patrols showed parts of Sadr City decimated of grown men, leaving only 12 or 13-year-old boys to fight. Violent activities in Sadr City have plummeted since the May cease-fire. More than 1,000 members Mahdi Army member are believed to have been killed there, while another 1,300 Mahdi Army fighters from Iraq may have escaped to safe houses in Iran.
US intelligence reports say Sadr is trying to get his leaders to meet him in Qom, Iran, where he may be hiding, in order to reconstitute forces with a focus on attacking exclusively US military targets.
"It's possible there is a slowdown because of the regional elections coming up" in October or November, said Dumond, speaking after an evening pilot's briefing. "They may feel they need to rebuild trust" after organized bombing in crowded areas angered Shia populations that represent the core of Sadr's political support.
The exhibition of force by the US and Iraqi Prime Minister al-Maliki in the past months is not without US critics. A Washington Post article published May 23 criticized the unit and particular pilots for civilian deaths and injuries occurring during the March to May period.
"The Post article did a real disservice to the pilot," said Major Geoff Crawford, second in command of the 3rd Armored Calvary Regiment. "It came here with an agenda." Officers in the unit wrote a letter to the Washington Post, complaining that much of the story's reporting was taken out of context. The letter itself was edited without permission before publication, Crawford said.
Despite the importance of the Iraqi Army's investiture of Sadr City and Basrah and the dethroning of Sadr's powerbase within Baghdad, periods of decreased violence in the past have not lasted, while political reconciliation between Shia, Sunnis and Kurds remains incomplete.
"Success now is not determined by the number of engagement, but by lack of engagements," said Captain Matthew Paladino, who operates the regiment's Tactical Operations Center.
The regiment this month is in the process of transferring south to Baghdad's International Airport, taking over surveillance and close air support over much of southern Iraq until February, when the 700 soldiers in the unit rotate back to Fort Hood, Texas.
READER COMMENTS: "Battle Over Sadr City Defines Apache Helicopter Regiment's Tour in Iraq"
Posted by Rhyno327/lrsd at July 8, 2008 9:23 AM ET:
Hats off to the 3rd ACR. They have done a great job in Iraq, and Col. Mac Master is an up and coming officer. Way to go SABER Sqdrn!!!
Posted by Old Sailor at July 8, 2008 1:46 PM ET:
Bill, if you're still there at Taji, say hello to Manzhi my daughter!!
She shipped over to Iraq just a few weeks ago and is based there at the Taji army base. She says that she only sits behind a computer screen all day (doesn't say doing what), but it may have something to do with what you're talking about.
She was born in China, but she makes a great American citizen and a new soldier.
Tell her Dad says hello too.
Posted by David M at July 8, 2008 1:51 PM ET:
The Thunder Run has linked to this post in the blog post From the Front: 07/08/2008 News and Personal dispatches from the front and the home front.
Posted by therapist1 at July 8, 2008 2:31 PM ET:
"In the past seven months, the 36 helicopters have flown 14,000 hours, more than a regular unit would fly in two years."
What a tribute to the men and women in support of their operations.
Posted by BobK at July 8, 2008 11:54 PM ET:
Thanks guys for a great job. As a father of an Infantry grunt that did time at loyaty recenty I thank you. I have some nice videos of you or the group prior to you in East bagdad. Again cant say it enough, thanks for being there to backup the guys on the ground
Posted by Freedom Now at July 9, 2008 3:24 AM ET:
The more I read about our troops the more I respect them.
It should be pointed out that some Washington Post reporters went to insurgent-controlled Martyr Sadr Hospital to smear our troops with the typical "indiscriminate targeting"� lies.
I cant second-guess whether or not they went to Iraq with an agenda, but in the end they were just tools for the Sadrists. Yet senior officers at Camp Taji complained that:
"The authors stated at the time of their visit that they wished to "put a human face"� on the American soldier's war in the skies over Sadr City. Instead, they produced a hatchet job that did a great injustice to every American in uniform."�
In the comments to the articles the responses of "antiwar"� types were utterly ignorant. Relying on the use of moral relevance and insisting that either our troops are no better than the terrorist enemy or equal to them.
One utterly ignorant comment stated, "We've been there six years and it's still too dangerous to patrol on foot so we have to fire from helicopters"�.
So you can see how easily misled a reader can be by just one article. Ignorance of anything but leftwing talking points is the status quo these days. We need more bloggers to get out the word.
Best regards to Capt. Ben Katzenberger. While some Americans slander our troops, I hope that more of us honor them for their service against a brutal enemy.
Posted by DAugusto at July 11, 2008 11:11 AM ET:
Nice Job Bill. Just shows you, don't trust anything a reporter says unless you've seen their work beforehand. Typical Washington Post. And they wonder why their circulation is plummetting.


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Daybreak: Iran Blusters, Cowers
Plus the Haredim bring up the Holocaust, and more in the news
• Soon after President Obama enacted tougher financial sanctions, Iran test-fired a new medium-range missile and announced it had developed its first-ever own uranium fuel rods. Yet, hit hard by sanctions, it also called for a new round of six-party talks. [WP]
• Speaking of: the Israelis and the Palestinians meet today in Amman. Keep expectations very low. More later. [NYT]
• Amid the latest tensions in Israel, ultra-Orthodox protesters marched in striped prison uniforms and yellow stars. And would you believe some folks found this tasteless? [NYT]
• Egypt's Muslim Brotherhood, which won a plurality of votes in two rounds of parliamentary voting and is the most popular of the Islamic parties that won majorities, said it will not recognize Israel and will try to cancel the peace treaty. [JPost]
• Hamas and Turkey grew closer as the head of Hamas' Gaza government visited Istanbul. [NYT]
• Ilan Grapel, the Israeli-American law student, writes for the first time about his detention this summer in Egypt, and defends his trip. [WP]


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Countess X DVD (La Comtesse Ixe - Jean Rollin) (PAL Region 2)
Director: Michel Gentil (Jean Rollin)
A masked kleptomaniac is prowling through the forest. She has an insatiable appetite for diamonds... and sex! This mysterious lady, also known as Countess X, knows that the visitors of a remote mansion have gathered to take part in a huge orgy. She feels an overwhelming urge to steal their belongings and decides to exhaust them with drinks and sex. After their debauchery they will be powerless: Countess X will take their diamonds and take off!"The Countess X" is one of the finest classics from the golden age of French porn. Beautifully shot on 35mm film, it and features some of the best actors and actresses from the period. This release of "Countess X" was restored from the original negatives in HD-quality, making this the best possible version of the film.
Import Adult DVDPAL Region 2DVD details:Audio: French Dolby Digital StereoSubtitles: Danish, Norwegian, Swedish, Finnish, EnglishAspect ratio: Anamorphic Widescreen


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Getting to Amsterdam from Schiphol Airport
The convenient Schipohl Airport Rail Service (3.60 per person) delivers you to Centraal Station in just 20 minutes. You can also get door-to-door service via the Conexxion Airport Hotel Shuttle (12.50 per person), which stops at more than 100 hotels across the city; check the website at www.airporthotelshuttle.nl to see if yours is one of them. Taxis are plentiful but pricey, and will set you back about 35 for a ride to the city center.


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The ZAGG Folio wireless Bluetooth® keyboard is the thin, protective solution for mobile typing. Its unique hinge holds the Samsung® tablet at virtually any viewing angle, just like a laptop, while spacious keys and a battery that lasts up to 12 months between charges help users get more done faster*.
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With a unique hinge that holds your tablet at virtually any viewing angle, just like a laptop, you can always see your tablet screen perfectly no matter where you are.
An ultrathin design makes the Folio easy to slip in a briefcase or purse and take with you everywhere. Never be without your work and play again.
Designed to give you longer battery life, the Folio features an ultra-powerful battery that keeps you typing for up to 12 months of regular use between charges.
Designed with up to 30% more typing room than most mobile keyboards, the Folio offers perfectly spaced, island-style keys so you can type faster and more naturally to get more done.


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Builder plans expansion in Maine
Posted onEllis Boat Co. in Southwest Harbor, Maine, will expand by adding a new crane and more manufacturing space.
The company expects to add eight jobs, according to an Associated Press report.
The family-owned boat company was founded in 1945 and is known for its Down East yachts, from basic lobster boats to luxury cruisers, with fiberglass semidisplacement hulls designed by Ralph and Donald Ellis.
Maine Gov. Paul LePage's administration said it worked closely with the company in discussing tax incentive programs to encourage its expansion.
"Maine has a rich tradition of boatbuilding," LePage told Area Development Online. "It's encouraging to see a family-operated business like Ellis Boat Co. invest in new products and continue striving to be the best. Their investment is a sign of confidence in their employees and to the future of what is a very competitive industry in Maine."
"There's a reason the state of Maine has put incentives out there, and it's to encourage businesses like us to get over the hump and invest more money in products and people," company president Shane Ellis said. "That's what it really boils down to."
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Hey everybody!
I've been listening to the show since early 2010 but have not been a part of the forums up to this point. I live in Jacksonville, FL which is about 3hrs away from Walt Disney World and usually go to the parks on a few weekends each month to relax and have a good time. I'm in my mid 20s but my first trip to Disney was in 1994 so I have good memories of a lot of the old Epcot attractions and over the years it's always been my favorite park.
I'm really looking forward to being part of the community here and learning more about Disney along the way :mickeykid


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Biggest Loser Follow-up
You may recall that yesterday I featured a poll on the blog about the next cast-off of The Biggest Loser. If you guys nailed it, we would've had a 2 Swag Buck code for 2 hours. The bad news is Swag Nation did not guess it right. The good news is, this poll will be returning weekly until the end of the show so you'll have more chances to guess correctly!
And, if you're any good at math or probability, you know that as more people get kicked off, it'll be easier to guess. So codes will be richer the more contestants there are. As it dwindles down until the finale, we'll still award codes but not as grand.
Based on how accurate Swag Nation is over the next few weeks until the finale, the finale Swag Code may be rich or…less rich.
Good luck, Swaggernauts!


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My geese only lay in the spring, at least that was true every year up to this year. Last week we got one goose egg, yesterday we got two. The earliest I have ever had goose eggs was the middle of March! Then they would lay until the end of June and quit. I'm wondering if this means anything weather-wise?
I don't know, but my turkeys are doing their spring flirting and dancing, etc. and I won't be surprised to see eggs any day. I don't usually see this behavior till March/April around here.
You aren't going crazy, it's all in your head. My attempt at a blog. Hopefully entertaining and useful.http://senselesslyrandom.blogspot.com/
So, it isn't just me! Montana isn't that far from the Black Hills.
I think it means you're digging out the incubator! LOL
The other wierd thing is that we saw zero canadian geese fly over this fall. None. Dh has been seeing some in the lakes of NE SD and SE ND, but we usually get almost a constant stream in late Sept. or early Oct. It's just strange.
Cheryl, We have had a fairly mild fall up until Thanksgiving here. The bigger lakes had not frozen yet. The rivers thawed out again. Honkers will hang around as long as they have open water and food. I bet there will be some more comming through.
The wild turkeys have been doing their mating dances around the females--we were talking about it on Thanksgiving, it's really early (or late) for around here. We don't see baby turkeys until late spring.
They are preparing for the Mayan Zombie Goose Apocalypse next month.
Flaming Xtian I like your Christ, I do not like your Christians. Your Christians are so unlike your Christ. Mahatma Gandhi Libertarindependent
I was so excited the first time I ever had geese laying eggs. Congratulations to you. I hope each and every one hatches for you.
Let he who is without sin cast the first stone.
LOL I had 1 hen that laid every fall , a buddy told me they was no good and to eat them , so me being me stuck 4 in the incubator to see if he was right , well ended up with 3 gosling's and no place to put them so they stayed in the kitchen , yep after a month or so they would start going off in the middle of the night , tried shutting the lights off and that didn't work . after about a week of this it was time to do something , well I had an old chest freezer so I dumped it a bunch of saw dust and added a 60 watt light bulb , it stayed 60 deg in there so they spent the winter in that thing and was fairly easy to clean once a week . I never set goose eggs again in the late fall
My chickens that I got as chicks in April, hadnt laid a single egg. Then all of a sudden this week I am getting six a day, they are just starting to lay in November. thats usually when they slack off
Recognize the beauty in things, in creation, even when thats difficult to do. Be loving, show compassion. Create while we're here. Enjoy this life, be in this life but not be of it.


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Leahy: Rutland's General Electric gains $8 million navy contractJanuary 03,2013GE Aviation in Rutland was awarded an $8 million contract to build engines for the Navy's EA-18G aircraft, the office of Sen. Patrick Leahy announced Thursday.
The total contract of $67 million is being divided among several GE plants. Rutland's share is 12 percent of the total award.
The Rutland plant has added 200 jobs over the last three years, bringing total employment at the two plants to 1,100.
"The continued success of GE Rutland is a sign of the superior quality of the work done at the Vermont plant. Each new contract awarded to the Rutland facility is a reminder of the economic value of GE to our state and of the trust our armed forces place in their products. There is no greater vote of confidence for a plant such as GE Rutland than to be awarded multiple contracts and the continued opportunity to serve those who protect us all," Leahy said.
"Our nearly 1,100 employees at Rutland take great pride in manufacturing airfoils for the F414, a workhorse engine for the U.S. Navy," said Dante DiBattista, Plant Leader for GE Aviation's Rutland facility. -
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- RICHARD'S POOR ALMANACK: On this day in 1393, quick thinking teen girl saves King Charles IV of France from burning alive at masquerade ball; in 1760, Vermont town of Pownal created by N.H. Gov. Benning Wentworth; Canuplin, Filipino movie star, born.
- RICHARD'S POOR ALMANACK: On this day, 1700, Cascadia Earthquake, Magnitude 9 plus, strikes West Coast with tsunami effects felt as far away as Japan; in 1885, troops loyal to Sudanese Mohammad Ahmad conquer Khartoum; in 1992, Boris Yeltsin untargets U.S.
- RICHARD'S POOR ALMANACK: On this day in 971 AD, Southern Han war elephant corps defeated by Song Dynasty troops bowmen; in 1870, Montana, Marias massacre, U.S. kills 173 Native Americans; in 1941, Charles Lindbergh recommends neutrality pact with Nazis.
- TOMORROW'S HEADLINES TODAY: Bryanna Allen reports Castleton Downtown hosts open house, fire in Springfield leaves family without a roof of their own, suspected Bosnian war criminal trial goes to jury, Brent Curtis reports Rutland Town budget set to rise.
- TOMORROW'S HEADLINES TODAY: Bill in Legislature proposes naming beagle Vermont state dog; Associated Press looks back at year in opiate abuse; Shapiro's in Brandon soon to close after 75 years; probe shows illegal online gun sales booming.
- RICHARD'S POOR ALMANACK: On this day in 1861, JEFFERSON DAVIS resigns from the U.S. Senate to become president of the Confederate States of America, in 1908, NYC passes law forbidding women from smoking in public; in 1968, B-52 crashes, loses H-bomb.


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Select () or exclude () categories to narrow your recipe search.
As you select categories, the number of matching recipes will update.
Find exactly what you're looking for with the web's most powerful recipe filtering tool.
Father of 2. I am gluten intolerant and so is my 2 year old son. All ways liked to cook,but am cooking a whole lot more now that I have kids. My sons diet is a bit challenging because he is also lactose intolerant, but there's plenty of good things u can whip up if u have a little imagination.


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For more information and testimonies about Commander College, and to register for our next session, follow the link above. Thanks!
Commander College: Catch the Vision!
A deeply devoted leader is a primary factor in the success of any ministry, including your Awana club. We know that you work hard to reach young people with the gospel of Christ; we want to help you be more effective!
Commander College is for you! Three days of specialized training designed to help you serve the Lord as an Awana commander. Our goal is to thoroughly prepare you to excel in leadership within your church and apply the benefits of a well-run Awana program. We will provide you with:
Training sessions include: "Integrating Awana with your church", "Motivating your leaders", "Commander Communications", "Leading a healthy club" and many more!
What will you experience during Commander College?
When: July 24th - 27th
Starts Thursday at 5 PM and finishes Sunday at noon.
Where: Camp Kirkwood, Wilmington Ohio
What you will receive:
3 days of outstanding training.
A commander's workbook with notes and ideas
Multiple references and resources from Awana.
A unique shirt, name badge, and certificate.
All meals and snacks, including one meal offsite with the group.
***To Register Click Here***
For more information:
Ken & Melinda Cogley email@example.com 330-824-9021
Steve Schenk firstname.lastname@example.com 937-431-9018
As missionaries we are continually looking for new ways to serve our churches and clubs. Here are some resources available now from Awana:
Want to Know More About Starting Awana at your Church: http://awana.org/awana-clubs
Life Threads, the Awana blog. http://lifethreads.awana.org/
Entrusted, a digital curriculum developed specifically for Tweens; focuses on developing a missionry worldview. www.entrustedtweens.org
MOVE, provides simple steps to get children's and youth ministries off and running in the right direction. www.moveyourchurch.org
Homeschool familes and co-ops can now purchase Awana Bible memory materials: www.awanahomeschool.org
Truthseekers provides Bible lessons for use in starting a new club or augmenting your existing ministry. www.truthseekers-us.org
Please contact one of the missionaries if you have any questions about these services.


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Negative States
Decreased lymphocyte proliferation.
Pessimistic states
Decreased lymphocyte reactivity; decreased T-cell effectiveness.
Academic stress
Decreased NK cell activity; decreased T-cells; decrease in certain immune chemicals; increased susceptibility to herpes virus; decreased immunoglobulin A; increased blood levels of Epstein-Barr virus.
Decreased T-cells; decreased number and function of lymphocytes; decreased NK cells.
Decreased NK (Natural Killer Cell) activity.
Chronic stress
Decreased T-cells; decreased NK cells; decreased B-cells; increased blood levels of Epstein-Barr virus.
Divorce/separation/poor marital quality
Decreased lymphocyte function; increased blood levels of Epstein-Barr virus; decreased T-cell effectiveness.
Expressed need for power and control
Decreased NK activity; decreased lymphocytes.
Negative behavior during discussions of marital problems
Decreased NK activity; decreased macrophages; increased blood levels of Epstein-Barr virus; increase in certain T-cells; decreased immunity by mitogen tests.
Satisfying personal relationships and social support.
Increased lymphocyte function; increased NK activity; increased immunity by mitogen tests; increased immune response to hepatitis B vaccine.
Personal sharing and disclosure of traumatic experiences
Increased lymphocyte response.
Humor and laughter
Increased Immunoglobulin A; increased lymphocyte count and activity.
Hypnosis and relaxation techniques.
Increased T-cell effectiveness; increased NK cell activity; decreased blood levels of stress hormones; decreased blood levels of herpes virus.
Physical exertion and aerobic exercise
Increased number of white blood cells; increase in endorphins; increase in certain immune chemicals; increased NK cell number and activity; increased T-cells; decreased T-cell effectiveness; decreased lymphocyte function.
Group intervention and support
Increased NK cell number and activity; increased number of lymphocytes; decrease in T-helper cells.
Lesőes do SNC
Lesőes do SNP
"O homem deve saber que de nenhum outro lugar, mas do encéfalo, vem a alegria, o prazer, o riso e a diversăo, o pesar, o ressentimento, o desânimo e a lamentaçăo. E por isso, de uma maneira especial, adquirimos sabedoria e conhecimento, e enxergamos e ouvimos e sabemos o que é justo e injusto, o que é bom e o que é ruim, o que é doce e o que é amargo... E pelo mesmo órgăo tornamo-nos loucos e delirantes, e medos e terrores nos assombram... Todas estas coisas suportamos do encéfalo quando năo esta sadio... Neste sentido sou da opiniăo de que o encéfalo exerce o maior poder sobre o homem".
Hipócrates, Acerca das Doenças Sagradas (Século IX A.C.).
Veja também:
• Neuroanatomia - Aspéctos Gerais - (Imagens - Parte I)
• Neuroanatomia - Aspéctos Gerais - (Imagens - Parte II)
• Neuroanatomia - Aspéctos Gerais - (Imagens - Parte III)
• Neuroanatomia - Aspéctos Gerais - (Imagens - Parte IV)
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Mangez! A Pop-Up Creperie Serves Dinner and Dessert at Bar Stache
Typically, a pop-up bar or restaurant is the sort of thing you hear about through a friend or someone always in-the-know when it comes to all things edible in the local area. Temporary eateries are intriguing places, whispers of some high-profile chef collaborating with a local venue to offer patrons a glimpse at something cutting edge in the culinary world. They often leave your taste buds singing -- and then disappear without a trace. Mangez! Facebook
But the pop-up restaurant at Bar Stache 1920's Drinking Den in Fort Lauderdale is nothing like that, and it isn't going anywhere anytime soon. At least, we hope not.
See Also: The Ten Best Cuban Sandwiches in Broward and Palm Beach
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