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Hometown: Lugoff, South Carolina
Major: "Undecided, but really considering History and Pre-Law"
Career Goal: Attorney
Favorite thing to do in my free time: "My favorite thing to do is play SingStar. That is the first game I've actually loved to play on Playstation."
In ten years, I hope to be:"I see myself as an attorney and working towards building my credentials to open my own law firm."
Office of DevelopmentWofford CollegePapadopoulos Building429 N. Church StreetSpartanburg, SC email@example.com


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A Killing vector field is an infinitesimal isometry.
For a Riemannian manifold (or pseudo-Riemannian manifold) a vector field is called a Killing vector field if it generates isometries of the metric . More precisely, if, equivalently
the Lie derivative of along vanishes: ;
the flow is a flow by isometries.

subset: commoncrawl


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Rear screen projection tv out of focus?
My parents have a 52″ widescreen RCA HD Rear screen projection tv, and it seems out of focus, the weird thing is it's only out of focus for about 5-10 mins and then it clears up, this only happens when turning it on after it's been off for awhile. The tv was bought about 5 years ago, is there a chance that it is time to buy a new one? Cost is a big thing to us, and we are assuming that the cost of any sort of repair could in the end be higher then buying a new lcd tv. Let me know what can be done to fix the problem or at least what the problem could be so we can look up costs unless you can give me an estimate. Thanks for your help it is greatly appreciated!


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Select () or exclude () categories to narrow your recipe search.
As you select categories, the number of matching recipes will update.
Find exactly what you're looking for with the web's most powerful recipe filtering tool.
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"I highly recommend this recipe - I've been making it for a couple years now, and it's by far my boyfriend's favorite. He'll even convince me to make it for dinner. The only thing I've added to it, mainly because he likes really seasoned food, is to marinate the chicken in BBQ sauce before wrapping in the bacon. It's messy to work with but defini..."
"Amazing! Gave these as a gift to a friend for her birthday because she LOVES black forest cake. Everyone at the party that tried one loved them. Got to keep a few for myself and they were really good. I ended up having to cook them a little bit longer than the time in the recipe - more like 15 minutes."


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29 January: With virtually all foreign journalists barred from entering Gaza by the Israeli authorities during the three-week long conflict that began on 27 December, the story of the unprecedented scale of the Israeli military offensive there was told mostly through the pictures and film footage taken by local Palestinian journalists.
"Pictures don't lie; they show the reality. The world seems to find it difficult to believe what Palestinians say or write about what happens to them but perhaps they may believe it if they see it," a local cameraman told me.
Four Palestinian journalists were killed and several others were injured during the three-week conflict. Basel Ibrahim Faraj, a cameraman for Algerian TV, was fatally wounded when he was near a building in Gaza City which Israeli forces attacked on 27 December, the first day of air bombardment, and died a week later.
Photographer Ihab al-Wahidi was killed in the late afternoon of 8 January at the apartment of his parents-in-law in the Tal al-Hawa district of Gaza City. At the burnt-out apartment, located on the seventh floor of the building known as the Burj al-Atibba', or Doctors' Tower, we found evidence of a double strike by a missile fired from an Israeli drone and a shell fired from a tank.
Israeli tanks were reported to have been positioned some 700-800 metres away at the time of the attack. Relatives of the photographer and other witnesses who were present at the time of the attack told us that Ihab was standing on the balcony listening to the news on his mobile phone via an earpiece while his wife and mother-in-law were sitting next to him, when a missile from an unmanned drone struck the balcony, followed by a tank shell. Ihab and his mother-in-law were killed and Ihab's wife, Ihsan, was seriously injured.
We also visited the home of Ala' Mortaja, a 26-year-old journalist with a local radio station, Radio 'Alwan, who was killed in his home on the afternoon of 9 January. There, we found evidence that his apartment had sustained a direct hit from an Israeli tank shell. The shell first struck the room in which Ala' and his mother were present, fatally wounding Ala' and seriously injuring his mother, who lost a leg and sustained other shrapnel wounds, and then crashed through the apartment's hallway and into the next door apartment.
Immediately before the attack on Ala' Mortaja's home, another shell had struck a neighbour's home, causing extensive damage but, luckily, no injuries. There too we found material evidence that the strike had been from an Israeli tank. At the time, Israeli tanks were located more than 2km away.
At the home of journalist Samir Khalifa, we found a 155mm artillery shell which had smashed into his fourth floor apartment, striking the room next to where he and his wife and children slept. This artillery strike on his home took place at about 6am on 10 January, when Samir and his wife and children normally would have been sleeping in the apartment.
Fortunately, the previous night, they had decided to sleep downstairs with other relatives. Samir Khalifa's apartment is situated in a very built-up and densely populated area of the Zeitoun district of Gaza City, where artillery should never be used because of the great danger it poses to civilians.
We also visited al-Shorouq tower, a tall building in downtown Gaza City which houses no fewer than 10 media outlets ñ all of them located between the 10th and 15th floors. Here we found the remains of an Israeli 120mm tank shell which struck the office of Abu Dhabi TV on the morning of 15 January, injuring two cameramen, Muhammad al-Sousi and Ayman al-Rousi.
The shell smashed through the southern wall of the building, into the bathroom, travelled through the reception area of the office and through a third wall onto the landing outside the office's main entrance door. Muhammad and Ayman told us that they were both in their respective offices at the time of the attack; Muhammad was fixing a camera and Ayman was just about to leave his office.
Shortly before the strike, several of their colleagues had been standing in the reception area of the office, but, fortunately, they had all departed by the time that the tank shell tore through the office.
Muhammad told us:
"It was lucky that I was wearing my flak jacket, because I was going in and out of the office to the field. At least 12 pieces of shrapnel are embedded in my flak jacket; had I not been wearing it my injuries would have been much worse. The situation in those days was very difficult and my work as cameraman covering the events was dangerous because one could be hit at any time anywhere. Yet, I had felt safe in our office and was surprised by the attack. I still have nightmares about it."


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Sorry if this has been mentioned in any previous threads.
I know that Carl Probyn was in the media quite a bit after the first few weeks after they found Jaycee but it seems like nothing has been said regarding him since around Jan 2010.
From some of Jaycee's recent statements it sounded like she was wary of Carl in terms of how he felt about her. She stated that she felt as though she was in the way of Carl being able to spend time with her mom Terry and a few other "slightly" negative comments.
Since Carl has a daughter with Terry which is Jaycee's half sister I am just assuming that Carl at some point was included in the reunion.
Carl Probyn is removed from Jaycee & the girls, and hasn't had contact with Terry.Terry and Carl are now divorced.
Please help locate Mark Dribin http://www.websleuths.com/forums/sho...ht=Mark+Dribin and Ilene Misheloff http://www.websleuths.com/forums/sho...lene+Misheloff and bring them home.
I support Judge Stephens, she rocks! Motion to Dismiss the Death Penalty is Denied!!!
I support Juan Martinez, he rocks as a prosecutor!
I don't know if he has or has not. According to the comments made he may have. However, after reading part of the transcript it is understandable that Jaycee would not necessarily be overjoyed to see him. His comment about him, his wife and their daughter being the "three musketeers" must have been hard for Jaycee to take. And the fact she was basically shipped off to her aunt so the three could have "alone time" was also unfair to Jaycee. It is totally possible to be part of a family and yet feel an outsider. The poor lady has really gone through a lot.
I can't help but feel so badly for him, I hope at some point there's a reconciliation.
Thanks for that link. I too am surprised he hasn't seen Jaycee at this point. I figured since they have a daughter together (Shayna) that he would have at least reunited with Jaycee.
I wonder what exactly the argument was that he had with his ex wife. The guy seems like a decent man who also went through quite a bit during all this.
I also would have thought maybe that Shayna would have wanted her own father to be a part of it. I really wonder what's going on there.
Well I think everything is up to Jaycee at this point. It's her call to make.
Women are Angels.
And when someone breaks our wings,
we simply continue to fly... on a broomstick.
We're flexible like that.
Women are Angels.
And when someone breaks our wings,
we simply continue to fly... on a broomstick.
We're flexible like that.


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Jack's City Grill opened its doors to Johnson City, TN in January 2009. Our ecclectic menu features fajitas, steaks, giant burgers (you'll love the Bison Burger), our one-of-a-kind Buffaloaf (buffalo meatleaf) wraps, quesadillas, ribs, and fish.
Our full bar is the best in town with 27 beers on tap. Regulars even get their very own name-tagged beer mug which hang on a line just waiting for the next time they drop in to wet the whistle. Read More
Make sure and stop by our sister-restaurant, Cootie Brown's, just up Roan Street!


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Lightning from dry thunderstorms may have caused a brush fire burning in the West Valley, according to the National Weather Service.
A fire ignited on the Gila River Indian Community near 91st Avenue and Dobbins Road around 5 p.m. Wednesday and quickly spread to more than 100 acres, according to the Gila River Fire Department.
Firefighters from the Gila River, Avondale, Buckeye and Phoenix fire departments were working to extinguish the flames.
There were no structures in potential danger and no injuries reported as of Wednesday evening.
ABC 15 contributed to this report.


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A Night of Duo & Trios
It's time to focus. I tell this to myself on a regular basis--especially when listening to tracks that I've culled together for The World Music Show. You see, my mind tends to wander aimlessly while listening to beats from faraway places. And, while listening, and contemplating, I try to focus on what type of theme will emerge from the artists I've pulled together. So, after much review, a theme for this week's show (on 9/24) emerged as if from a fog. This week's show is about: Duos & Trios.


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About Us
Who we are
Loungers was founded in 2002 by a trio of longstanding friends.
Having spent years working in the restaurant and bar trade, not to mention just about as much time propping up the bars of Bristol and far beyond (all in the name of research of course), these happy-go-lucky chaps decided it was time to do their own thing.
Our motivation was simple and very selfish; we wanted somewhere decent to drink ourselves. We weren't too fussed about serving food (that was the happiest of accidents as it turns out) we just wanted something quite small where we could hang out & which Dave would run.
An empty optician's on North Street, Bedminster seemed to fit the bill. It had the necessary planning consent, was just about big enough and was in reasonable condition. The 'shell' included an area earmarked as a kitchen & included kitchen extraction so we accepted that we'd be doing a bit of food and after a few months of sort-of-not-knowing-what-we-were-doing Lounge opened on Tuesday 29th August 2002.
We liked it a lot and, so it seemed, did lots of other people. We pondered about whether we should look to do another one, maybe on Gloucester Rd and in what was an absurdly short space of time we opened our 2nd Lounge (called Tinto) & we've been busy spreading the Loungers love ever since…
Keep on Loungin'
'The Lounges' are informal, neighbourhood food led cafe/bars open all-day everyday where families, friends, and locals can come for a coffee, a drink, or something to eat in a relaxed comfortable environment.
The Lounge menu is available all-day and offers a wide range of dishes including an extensive brunch menu, a selection of proper-job burgers, a great selection of tapas & more restaurant-in-style monthly specials. There is an extensive selection of coffee/tea, cakes and pastries, smoothies and fresh juice, and a small selection of wines, draught beers & cocktails.
The interiors are comfortable, inviting, and a bit eccentric. The photos, a great majority of which feature Dave's (co-founder) grandparents, are weird and slightly unnerving!
We've got a variety of board games available for either children or adults, daily newspapers to read, a kids menu, highchairs & a free neighbourhood book swap (bring an old book & swap it with a book in the bookcase).
Think of us as your home-from-home.


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Most Popular in:
Excerpt Only
As California "Right to Know" Bill Stalls, Industry Looks Toward 2011
By: Jeb Gleason-Allured
Posted: October 28, 2010, from the October 2010 issue of P&F magazine.
Purchase This Article
- From P&F Magazine
- October 2010 issue, pg 24
- 6 pages
Available Formats:
- Adobe PDF for download
- Printed copies mailed to you
"It's been a brutal year so far and we're expecting a repeat next year," says Jennifer Abril, executive director for the Fragrance Materials Association of the United States/IFRA North America. In a recent conversation, Abril discussed recent challenges to intellectural property and safety programs by non-governmental organizations (NGOs), legislation and the media, and outlined both the difficulties ahead and key strategies for defending the fundamentals of the industry's business model.
This is only an excerpt of the full article that appeared in P&F Magazine, but you can purchase the full-text version.


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Narrow your search
Surf the Web comfortably, relying on speed, safety, and power of customization.
With its online chat feature, Mozilla works to break down the walls around services like Microsoft Skype and Google Hangouts.
Is the world big enough for another streaming Internet dongle? Mozilla and Matchstick sure hope so, as they announce the first Firefox OS device that's not a smartphone.
The phone comes with a Qualcomm Snapdragon 400 processor and features everything from 4G LTE to NFC support.
In a major reversal, Firefox's leader tells Mozilla community members he wants the open-source browser on Apple's mobile devices. A better mobile presence is key for Firefox's future.
Firefox got its first boost when Web programmers flocked to it a decade ago. Now Mozilla is trying that strategy afresh with a coder-focused version of the browser.
Humble Bundles are no stranger to games, but the latest pay-what-you-want package of games is built for your Web browser.
The alternative to Android and iOS is geared for low-budget markets, and it's about to hit one of the biggest in the world. Will that price tag light a fire?
Mozilla takes the wrapping paper off a project that could one day make Web developer's lives much easier by allowing them to build once and test everywhere.
The company's Telcel subsidiary will sell Alcatel One Touch phones with Mozilla's browser-based operating system.
Firefox OS phone owners will be able to flip app permissions on and off at will in a far-future version of the browser-based mobile operating system.


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Sebastian is never tired of sharing the beauty of his body to us. He is now promoting his new sets of his solo videos and hot pictures which have been recently released. In his video, you will be able to find him flexing that muscle arms and legs, worked on his ass and stroke his hard cock! Sebastian is a beautiful guy. You shouldn't waste your time doing nothing. Instead, check BadPuppy.com for his new video collections and his hot friends!
This entry was posted on Tuesday, March 31st, 2009 at 11:18 pm and is filed under Hunk Bodybuilders, Hunks Butts, Hunks Masturbating, Nude Hunks Posing. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.


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High Mountain Events supports all things CAR! Check out the links below to see what else is going on in our world. These are some of the best events the car show biz has to offer:
Unbridled Spirit.
Click here to see the flyer.
Click here to download the registration form.
Kool April Nites Classic Car Show
Goodguys Rod & Custom Association


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The piece focuses on three New Hampshire men who have known each other for many years, whose relationship changes with the arrival of Chad, a preppy college jock.
The production will star Pollono and Jon Bernthal, both of whom also appeared in the play's award-winning production at Rogue Machine Theater in Los Angeles, with additional casting to be announced.
Bernthal is best known for his role on AMC's The Walking Dead. He recently filmed the pilot for the TNT crime-drama pilot L.A. Noir and will appear in Martin Scorcese's new film The Wolf of Wall Street.
For more information and Small Engine Repair tickets, click here.


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Upper East Side
Sfoglia, New York
New York, NY, 10128, United States
This Old World trattoria, with its rustic wood floor, marble-topped bar, antique wooden tables, fancy chandeliers, textured walls, and wine bottle-lined shelves, seems a world (and a few decades) removed from its East 90 address, which puts it in thick of one of Manhattan's most affluent neighborhoods. For an authentic Italian dining experience, allow the Sfoglia staff to recommend a selection from each menu section – antipasti, primi, secondi, and contorni. While the fare changes bi-monthly in order to capitalize on the availablity of seasonal products, menu highlights include naturally-raised chicken al mattone, fresh Long Island fish, and Calabrian chile clams. Finish with the homemade bread pudding or the blueberry/blackberry tart.
Insider Tip:
Actress Phoebe Cates had a hand in decorating Sfoglia's private dining room, furnishing it with hand-selected pieces from her nearby boutique, Blue Tree.
Open / Closes- Accessible by Public Transportation
- Dinner
- Large Groups
- Lunch
- Private Dining/Party Space
- Private Room Available
- Reservations Required
Cuisine Type:: Italian


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thornnnn commented on the blog post Firedoglake: The Most Exciting Thing
Mandatory membership fee's .. I hope your paying taxes on all this profit. Seems the truly non profit groups would take donations but not exclude people on ability to pay. Sorry count me out on principle.
thornnnn commented on the blog post Defending Obama with a Failure of Imagination
We need a VOCAL candidate who is not on the corporate dole. Without representation in govt or riots.. i cant see change happening .. not the good kind of change anyway..
i ask again.. who do i vote for..
i will NOT vote for obama again. nor any OTHER corporate puppet.
thornnnn commented on the blog post Thoughts On Libya
This war is not about protecting lives.. not about freedom or liberty.. because we still prop up our favorite dictatorships else where to murder and loot their own citizens for the dictator and our corporations profits.
so since we actually support more dictators than we oppose.. any claims for moral reasons are outright lies to manipulate the public (another crime).
the liberation i want to see .. is the fall of the saudi, kuwatii etc dicatorships.. and thus the end of the oil monopoly our oil companys have been propping up since it's inception.. to rape the people at the pump.
i want to see the greatest generator of human hate ever devised.. the CIA disbanded..
i want to see hte us govt restored to the people. Politicians who see 80+ percent in public polls.. to LISTEN AND OBEY.. their constituents. Instead of laughing.. and calling them lunatic fringe elements. I want to see the courts and government serve the people.. instead of the corporations.
damn i think i have pretty much ruled out America.. France perhaps?
thornnnn commented on the blog post Choi in Chains: When Does Someone Become a Political Prisoner?
Obama is no different than bush. He was selected to run from the left to effectively squash the left. To lead the left to the right.. to lead the nation to the right.. something impossible for the republicans to do after bush. Obama mission accomplished.. he destroyed the bush recovery almost single handidly. ran us in a circle right back to where we started.. in the ditch.. Why hasnt the patriot act been repealed?, why arent the troops home.. and yes he could do this with the stroke of a pen. as quickly as we were in.. we could be out. Why issnt gitmo closed. Why are there fema prison camps? Obama is much much worse than the tea party states. Obama is a manchurian candidate.. no different than the puppet bush was. The HORROR is.. the next president (after obama's 2nd term) will just be bush IV .. like obama was bush III.
thornnnn commented on the blog post Welfare Reform at 15: A Sad Story of the Fraying of the Safety Net
poor people cant afford cable.. and fox owns most of the local channels.
thornnnn commented on the blog post Chanting Gets People Arrested at Second Round of OpBART Protests
so i'm not surprised when some entity like BART tells the public to F/O. to me it's just a sign of things to come. (if it hasn't already)
thornnnn commented on the blog post Chanting Gets People Arrested at Second Round of OpBART Protests
It's not hard to see why govt agency's forget whom they work for. Their bosses stick it to the public all the time. Many agency's especially law enforcement view the public as the enemy. These public officials view their jobs more as a welfare entitlement, their just due for putting up with crap in their jobs for so long, rather than a position of public trust/service. This all starts to go bad at the top.. like when presidents ignore the will of the people.. over whelming majority's.. to stuff cash in the elites pockets or to carry out trash for elites. Many elements of this government hasn't served the people of this country for quite a while now, starting with congress and the white house.
thornnnn commented on the blog post Not Yet Over in Tripoli
Some more people might die.. but the matter is settled. Ghadafi's sons are captured or dead.. his official bodyguard surrendered. Abandoned uniforms where his guards used to be.
yep it's over.. cept the residual killing that is common after the fact.
only question i have now is how many tractor trailers full of cash he took with him when he left.
one thing all dictators having in common is their national banks are their personal bank accounts.
probably why the fed chose to have them over thrown in the first place.
thornnnn commented on the blog post FDA Funding Cuts Put Food Safety Law in Peril
If you cant afford to eat safe food.. the idea is to get rid of you to lower the earths population to more earth friendly levels.. that's the plan!
thornnnn commented on the blog post Keystone XL Tar Sands Pipeline Protest Enters Third Day
Your wasting your time with Obama.. everything was already decided.. when they selected him to replace the last Manchurian candidate. Obama does not care about public opinion.. They have already tapped him for his second term.. and thus sent in the clowns to run against him. Nothing you say or do.. will alter the fact he's the next president, and he's gonna do exactly what his employers tell him to do. Exactly what he's been doing so far.
thornnnn commented on the blog post Obama Losing Base Enthusiasm and Possibly Millions Worth of Free Labor
If obama is as far left as the choices go.. there is no choice at all. Vote neocon.. or vote neocon. Only thing that changes is how quick the rest of the constitution/middle class is destroyed. At least if it's a republican there will be an outcry. Obama sticks the knife in from the back.
thornnnn commented on the blog post Obama Losing Base Enthusiasm and Possibly Millions Worth of Free Labor
The one party.. that brought us bush and obama.. is going to bring us obama again.. this is ensured by only allowing clowns and fools to run against obama. there is NO choice this election.. especially when the guy on the left is actually the most effective pusher of republican agenda to ever hold the office.. It matters NOT
thornnnn commented on the blog post House Democratic Frustrations Boil Over
They are lauging all the way to the election. Who are you going to vote for.. the most effective person ever to dismantle the hopes dreams and accomplishments of the democratic party? (obama) or a republican running on the destruction of the democratic party/ideals?
we have no choice. Dispite the theoretical differences between bush and obama.. far right and far left.. we got exactly the same thing in obama we had in bush.. and guess what.. the next guy.. regardless of his or her name.. will be bush IV. .. just like obama has been bush III.
there is only ONE party in the usa.. the war/bank/wallstreet/corporate party. There has only been one party in the usa since regan or JFK.
thornnnn commented on the blog post Endgame Draws Near in Libya
Since these revolutions are only happening to non USA installed dictatorships.. I fear this is just the CIA expanding our empire. I think the world would be safer and better off with Iraq's, Syria's and Libya's original dictators than with more CIA installed puppets. The USA is getting so out of hand I'm even starting to think the world would be safer with the soviet's around. It's not terrorists passing nafta's and patriot acts, building FEMA prison camps and stealing the nations wealth. The USA is collapsing from within. As more and more country's around us collapse under the CIA's agenda there are fewer and fewer places to find haven when fascism eventually rules America. Think there are two parties in america? think again.. explain to me how bush and obama are different .. tax breaks wars health care corporate welfare govt accountability, obama is just bush III.. the right and left just a sham to fool us into thinking there is a choice when every candidate is pre selected adn chosen to serve the puppet masters. electronic voting and corporate media tooks keeping it so. I think america as we knew it. is in deep shit.
thornnnn commented on the blog post It's Okay to be Scared Now
ron paul would bring the troops home.. and end the fed.. if he disbanded the cia and america's empire as well .. he might be worth all the negative things he does to the american people socially.
At this point i think the greatest danger to this country is the new world order people passing the nafta's and waging the wars (every president since JFK). Those people trying to destroy the constitution. I can take a ron paul.. because our common enemy IS the new world order. Ron might set the country back a century or two.. but he wont destroy it like bush and obama are doing.
I will NOT vote for obama again.. he's more destructive and effective passing right wing corporate welfare legislation than any professed republican president has ever been. Obama is simply bush III in all substance.
thornnnn commented on the diary post Lt. Dan Choi Needs Our Help. by Brian Sonenstein.
It's clear this president is no progressive, no democrat. This president is just another republican, groomed in the shadows and brought forward to give us a false perception of having had a choice at the polls. We the people have lost our government, all three branches, our media and our right to vote (electronic voting). [...]
thornnnn commented on the diary post Lt. Dan Choi Needs Our Help. by Brian Sonenstein.
Enough is enough! .. will the darn govt QUIT persecuting Americans! From sexuality to drugs STOP WAGING WAR ON AMERICANS!
Land of the free is a joke.
thornnnn commented on the blog post The Filibuster Only Exists to Stop Progressivism
who do we vote for?
obama or romney? OMG .. who do we vote for? those guys are the SAME!
thornnnn commented on the blog post Barack and the Beanstalk
Who do we vote for? .. what's the choice.. obama or romney? OMG.. who do we VOTE FOR? WHY is no democrat/progressive running?
silver or lead?
thornnnn commented on the diary post Yo Constitutionalist! Choking on Impeachment? by TC.
Since when has a president gave a crap about the world, united states law or the constitution? Where have you been?
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My name is Tony Iorio and I am a multidisciplinary designer based in Portland Oregon. I specialize in responsive front-end design, HTML/CSS, JavaScript, illustration, and motion graphics. I try to make the website or video I design as simple and intuitive to understand as possible while still having a unique aesthetic appeal.
Contact: firstname.lastname@example.com
Thanks for your comments.
High Cascade Snowboard Camp has been supplying snowboarding-packed summers to campers from all over the world since 1989. With sponsors that include Burton, Nike, Vans, and Oakley, HCSC is truly the premiere snowboard camp in the action sports industry.
HCSC asked me to redesign their website with fresh new teen oriented visuals, while still maintaining all the important content for the campers parents.
This was a one man project I designed the User Interface / User Experience then excuted the designs by developing the Front End and Back End of the site.
Visit Site ->Leigh Ryan is a professional photographer out of Portland, Oregon who needed a platform to share both his personal and professional photos. Leigh likes shooting with film and is especially interested in pinhole cameras. His work has appeared in many magazines and featured on blogs.
I designed a simple one page website for Leigh that was just as easy for him to update as it was for the users to view his great pictures.
Greasebus was a grease-powered bus service that shuttled skiers and snowboarders from Portland to Mt. Hood Meadows. Running on used vegetable oil from local restaurants, the Greasebus ran six days a week, rain or shine. Enabled by sponsors that included Nike, Clifbar, Vitamin Water, and Salomon Snowboards, the Greasebus provided a unique and environmentally friendly option for transportation to the mountain.
The owner and I shared the same interest in keeping this site as simple as possible. (RIP Greasebus you will be missed)
Is a software company headquartered in Portland, Oregon that specializes in providing multiscreen video solutions.
Usally a Motion client, Elemental asked me to redesign their website with one color in mind GREEN.
Visit Site ->Is a explainer video for Elemental's Live product
Vector Illustrations
This is a video that Elemental uses during worldwide tech confenrences like NAB & IBC, played on a 90inch screen this video showcases that Elemental is the world leader in video encoding software.
Animation showcasing video on the move.


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We're just halfway through 2013 and we've already witnessed the success of superhero blockbusters. Man of Steel, the latest take on the Superman franchise, grossed a whopping $116.6 million in the US on its opening weekend. Worldwide receipts, a month after its release, now stand at $635 million.
Related Infographic: Man of Steel – How the Superman Franchise Became a Financial Hit
Related Infographic: The Cost Of Being Batman
These figures, however, trail the performance of Iron Man 3 by some margin. The Tony Stark franchise made $174.1 million on its opening weekend in the US. Globally, it has grossed $1.2 billion in 11 weeks! Iron Man 3 now ranks fifth in the all-time list for worldwide box office receipts.
The spectacular success of these superhero franchises has pumped up the excitement for the next one due in August — The Wolverine. This new movie explores Wolverine's exploits in Japan. The setting is expected to heighten interest in the movie in Asian markets. Producers are betting that the swordplay and martial arts sequences will attract wider audience and greater box-office sales. Wolverine trained as a ninja and was a samurai. He speaks fluent Japanese which is one of 7 languages in his arsenal. Not so hard to do if you have been around since the 1800s.


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[1670] Distinction between Complete and Partial 1P/19Q Losses in Gliomas: A Novel User-Friendly Approach
A Ariza, C Carrato, MD Lopez, M Domingo-Sabat, MT Lopez, K Beyer. Hospital Germans Trias i Pujol, Autonomous University of Barcelona, Badalona, Barcelona, Spain
Background: Complete loss of both 1p and 19q has been associated with oligodendrogliomas, whereas partial 1p loss has been related to aggressive astrocytomas. However, the two most frequently used methods for 1p and/or 19q loss determination (fluorescent in situ hybridization and microsatellite amplification) focus on 1p34-36 and 19q13 only and are thus unable to accurately distinguish between complete and partial arm losses.
Design: In an attempt to discriminate between the types of arm loss, we used semiquantitative real-time PCR of telomeric and centromeric sequences on 1 p (SPAG17, ATG4), 19q (DPY19L3, RPS9), 1q (PYGO2 and GREM2), and 19p (COPE, FUT3) in a series of 69 astrocytomas and 10 oligodendrogliomas. The deltadeltaCt method was used for relative quantification of PCR products. Conventional LOH study of 1p and 19q by microsatellite amplification was also performed in all cases.
Results: Among astrocytomas, of the 11 instances showing 1p loss and the 12 instances showing 19q loss by microsatellite amplification, our approach demonstrated the loss to be complete for 1p in just 1 instance and for 19q in just 4 instances. In contrast, each of the 10 oligodendrogliomas, all showing both 1p and 19q loss by microsatellite amplification, revealed both complete 1p and complete 19q loss by our method.
Conclusions: The rapid and easy-to-use approach herein described is a useful complementary tool for accurately determinating whether chromosome losses are complete or partial in gliomas. Of practical interest, it abolishes the need for patient's normal tissue or peripheral blood as control.
Category: Neuropathology
Tuesday, March 23, 2010 1:45 PM
Platform Session: Section G, Tuesday Afternoon


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I also run SoundSnake Music Production Tutorials where you can learn to produce music with a computer - check it out! www.SoundSnake.co.uk.
Patchen - System Zero (Hard Trance, 2009)
Patchen feat. 20Q - Gettin' Thru [Explicit] (DnB, 2012)
Patchen - Ascend (Freeform Hardcore, 2012)
Ricky Martin - Livin' La Vida Loca [Patchen Remix] (DnB, 2012)
Patchen - Awaken (Trance, 2012)
Patchen feat. India Magson - Snowflakes 2011 (Liquid DnB / Drumstep, 2011)
Patchen - Drift (Liquid DnB, 2011)
Patchen - Tesseract (Electronic, 2011)
Patchen ft. MC Brown Sauce (The King) - The King's Orders (Jungle / DnB, 2011)
Patchen - Subconscious (Liquid DnB, 2011)
Patchen - Murphy's Law (Liquid DnB, 2011)
Patchen - Spiritless White Lies (Downtempo, 2011)
Stardust - Music Sounds Better With You [Patchen Remix] (UK Hardcore, 2011)
Patchen - Peace In The Void (Ambient, 2011)
Patchen - Winter Sky (Liquid DnB, 2011)
Patchen - Diminish (Liquid DnB, 2011)
Patchen - The Drum (Every Club In London) (US Garage House, 2010)
Patchen - Spring Plains (Liquid DnB, 2010)
Patchen - Numbers (Heavy Liquid DnB, 2010)
Patchen - Believe (Liquid DnB, 2009)
Contact / Legal Stuff
I always appreciate any comments/criticism from people about my music as it helps me improve. Get in touch by Facebook/YouTube/Soundcloud; I check all for messages frequently. I'm also always looking for people to work with/for, and I'm unsigned so labels are also welcome to contact me.You can use the music for non-commercial, non-profit purposes providing you give credit fairly (eg. Patchen and Track title). Please promote my music - you are welcome to upload it to promotional channels. If you produce you are welcome to remix anything without asking, although it may be easier if you contact me so that I can give you some of the original files/samples. For other uses, please contact me.


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Seoul Supermarket is a pretty basic Korean market but it's well stocked and the produce and the wide variety of prepared dishes are always really fresh and delicious. They also have a good selection of meats and fishes, including already marinated bulgogi and kalbi, which are both great when you don't have the time to make them yourself. The staff is friendly and helpful, though they may snicker at you a little when you have to look up a translation on your phone to make sure you're buying the right stuff. If you're living anywhere in the northern suburbs of Chicago, Seoul Supermarket is probably your best bet for finding what you need without having to drive all the way into the city.
Where do you buy your Korean cooking ingredients?
Add your local store to the Korean grocery store directory and help others find good places to shop!
We have shops in many countries including Australia, Austria, Belgium, Canada, Chile, Indonesia, Italy, Spain, UAE, the UK, the USA and online.
Latest Korean grocery stores:
Japan Market
In Bordeaux, France -
Seoul Grocery
In Fairbanks, United States -
In Malmö, Sweden


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My wife and I are contemplating the purchase of a travel trailer. I was thinking that in stead of purchasing a new LCD TV to add to the trailer we could just buy (if they exist and are reasonably priced) a tuner that would let us output the video to one of our easily transportable LCD computer monitors and send the auto to the trailer sound system.
Do these animals exist and if they do, who sells them? Thanks. |
Follow-Up Postings:
- Posted by poohbear2767 (My Page) on Sun, Apr 8, 07 at 12:48
They do exist. I have one in my computer. I have seen them as low as $15 and on up to over $1000. Depends mostly on what features you want with it. Mine is just a PCI card that plugs into the motherboard. What will be the source of the video you will be recieving. Try the link below. You will need a computer to go with the monitor, If you want to record video on the computer then For real reviews from real people/users Hope this helps. Pooh Bear |
Here is a link that might be useful: NewEgg.com TV Tuners
Thank you for the reply. I should have been more clear. I don't intend in hauling my PC with us in the trailer. If I was willing to do that I'd just get a cheap CRT TV and be done with it. I am looking for a stand alone tuner to plug antenna or cable into and output to an LCD monitor display and separate sound system. |
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text: Hi, we are going again for 3 days in August and missed all the above shows/parades the last time we went. Where would you say is the best place is to try and see these from for the best interaction.Oh and also the fireworks and fantillusion pardade.We are staying at the hotel l'esysee val de europe, does anyone know what time app the last shuttle back to there will be as we are hoping to catch the fireworks at least once but know that they are on late so i am worried about getting back as it isnt within walking distance. Thanks in advance


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eCommons@Cornell >
Agricultural Plastics RecyclingCollection home pageThis collection contains outreach resources and other materials developed and/or compiled by the Recycling Ag Plastics Project (RAPP), a Cornell-based collaborative promoting life-cycle stewardship of agricultural plastics. For more information see Dr. Lois Levitan's Faculty Page.
Recent SubmissionsLife Cycle of Horticultural Film Agricultural Plastics: What are they? Why are they 'hard stuff'? Can the challenges be surmounted? Used Agricultural Plastics Sorted by Resin & Typical Level of Contamination Update for NYS Farmers: What Farmers Need to Know & Do to Recycle Agricultural Plastics. RSS Feeds |


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Sat, Aug 17, 13 at 11:30
This showed up in my garden - could it be the offspring seed of Lorraine Sunshine that was there for years and has died off - it is about 4 feet tall and leaves are not varigated as my lorraines were. Wondering if they showed up via my three gigantic compost bins. |
Follow-Up Postings:
Yep, looks like my 'Summer Sun', including the semi double flowers and the height One of my favorites. |
This post was edited by boday on Sat, Aug 17, 13 at 12:11
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Pronunciation: 创业
Added on: 2008-06-23
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- Random word: 大刀闊斧
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创业 = Entrepreneurship
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It is the wish of every man and that he has a strong and tough muscular body because the opposite sex like women likes those men who have strong and ripped body. In watching the English movies in which heroes have a lean and muscular body then every young guy try to make their muscles hard and tough. But building your muscles is not an easy task to achieve. It was also my deep wish that I have a lean and giant size muscles. When I got admission in the college then I observed that many of my good friends have strong and ripped bodies and they also have many of the girlfriends. I had not even a single girlfriend because I have not a very good body. My friend told me that only by using gym and taking hard and tough exercises I can get my muscles hard and tough. I immediately joined a gym and started to take hard and tough exercises but after some days I realized that there is not any remarkable change in my body nor my thighs and biceps muscles got ripped in size. I also increased my diet but there is not even any remarkable change in my body. Then my gym coach called me in his office and said me that only taking hard and tough exercise is not sufficient to make your muscles, so that you have to take any body building supplement along with taking exercise. I had not enough knowledge about body building supplements so that I bought few of the different body building supplements from the market and started to use them. After few weeks of using those body building supplements then I realized that these muscle building supplements are not working on my body but many of the products also gave me many of the side effects or harmful effects to my body and then I came to know that these are locally and ordinary manufactured body building supplements. I was too much disappointed that time because it seems that the dreams of having a muscular and lean body cannot be fulfilled. One day I was going to my university then I watched a road my bill board on which there was an ad of the body building supplement which is named as Nitro Focus NO3. I decided to give one chance to Nitro Focus NO3 and ordered the bottle of this body building supplement. When I started using this body building supplement then after few weeks I realized that my weight is getting low. Then I felt that after using this body building supplement my muscles gain size and became ripped and strong. This is not only a body building supplement but Nitro Focus NO3 can also restore the low testosterone level of my body. It enhanced the endurance and strength of my body.
Introduction about Nitro Focus NO3
Nitro Focus NO3 is highly sophisticated and best body building supplement which is used only to build your muscles solid and lean. All the components which are utilized in this body building supplement are good and useful for gaining hard and firm muscles. The manufacturer of this muscle building supplement has claimed that Nitro Focus NO3 is the only body building supplement which is manufactured at GNP certified labs under the command and control of skilled staff. Now the name of GNP has become a trademark or a sign of surety and guarantee that people try to prefer that product which is manufacture at GNP certified labs because the products or supplements which are manufacture at GNP certified labs are surely good in result giving. All the ingredients which are used in this body building supplement are safe, natural, herbal, pure and unadulterated. It is the promise of the producer of Nitro Focus NO3 that there is not even a single harmful, low quality, fake, cheap and injurious for health ingredients in is formula. No fillers, binders or any such type of chemical formula is added in the recipe of this muscle building supplements. There have been also conducted many of the researches, surveys and studies in which a huge number of the people who are using this muscle building supplement on regularly basis has registered their comments and remarks about this body building supplement and none of the user claimed any remarkable side effect of this muscle building product.
Ingredients in Nitro Focus NO3
Ingredients are the backbone of any product or supplement. if the ingredients are good then there is more chances that your product is good or if its elements are bad then there are many chances that you product is bad. If you have manufactured a product or a supplement which is based on all fake, low quality, useless and harmful for the health ingredients then it is sure that after launching in the market your product will surely flop because people do not like your product and they will reject it. On the other hand if you have manufactured a product which is a blend of all natural, of high quality and result giving ingredients then it is sure that your product will make a good business in the market and people like your product to get. I have been using this body building supplement from last few months and I found that only of high quality, safe, natural, good for health and result giving ingredients are allowed to make part of this body building supplement. It is the promise of the producer of this body building supplement that there is not even a single fake, useless, below the quality or fake ingredient used in this body building supplement. The exact list of the ingredients which are used in this body building supplement is not mentioned on its official website.
Functions of Nitro Focus NO3
When you use any product which is made up from all the harmful, chemical toxic, low quality, cheap and below the standards ingredients then it is must that you will get many of side effects or harmful effects from this product. On the contrary if you are using any product which is made up from all natural, of highly quality, safe and result giving ingredients then you must get many of advantages from that product. Same like this I have also been using this body building supplement from last few months and I got many of the advantages from this product.
- Gave me a hard and tight muscular body
- It made beautiful cuts on my body
- This body building supplement also reduced my bulky volume
- It burned all my extra and additional fat and calories of my body
- This body building supplement restore the low testosterone level of my body
- Having not even a single side effect or harmful effect on my health
- All good and healthy ingredients are used in its formula
How does it work?
The process of working of this body building supplement is very advanced and highly sophisticated. When I started using this body building supplement then my body was too much bulky. When I started using its dosage then first of all it's reduced all of my extra and bulky volume. It was my habit that I ate too much junk food and fast food which is enriched with fat and calories which are stored and gathered in different parts of my body. The special ingredients which are used in this body building supplement first of all burned and demolished all these fat and calories which is the main hurdle in the appearance of my hard and strong muscles. Then this body building supplement also provides more amounts of blood and oxygen to my muscles cells and tissues to give them a chance to increase in size. It is also a common seen problem in men that they often face the low testosterone level in the body. There is a special ingredient used in this body building supplement which can restore the low testosterone in the human body. This body building supplement enhanced the endurance and stability of my body.
When to expect results?
Nitro Focus NO3 is the best powerful formula for boosting the testosterone high and makes body overall muscular and healthy along with shedding away whole fats from the body through the natural way. You can say this powerful compound is approve from the laboratory and easily available for making every consumer healthy. no any other person can get its desired results by using any other energy booster but only Nitro Focus NO3 can perform amazingly and can make body healthy overall. so people who want to build their muscle mass in quick bases and want to make their look muscular, all of them should try Nitro Focus NO3, I believe they will also become satisfied by its amazing progress. Nitro Focus NO3 is lab approve product and there is no any harmful effect include in it.
Alternative solution
For getting body energetic and muscular the best way is to use Nitro Focus NO3 properly but you guys can get your body healthy by following these tips which I am going to include here and I believe you will get healthy overall through natural way.
- For getting body healthy you need healthy food first, so you should keep in mind that you have to take maximum amount of protein in your routine diet because it will make energetic and not increase your fats
- For getting your body in shape and free of fats you have to do some workout properly in routine through which cuts can be prominent on your body properly and body become muscular
- You have to avoid whole fatty foods usage because such foods which contains more calories and other junk foods are also become the cause of fatness in results and your body become fatty within only few days and for burning such fats you have to hard workout which is very much tough for us so it is better to avoid such unhealthy foods
Problems in product
There is no any specific problem in using Nitro Focus NO3 because it is very healthy formula and also proven by the laboratory so don't you worry about the problems which normally faced by using some new product. I am also user of Nitro Focus NO3 and here I am going to include some problems which I face while in the starting days.
- I suffer by headache in starting days and due to which my whole body become disturbed amazingly but within only few days of using Nitro Focus NO3 I become healthy, keep in mind it happens in very rare cases but if you also face such problem while in start days of Nitro Focus NO3 then don't you worry about such problems
- Moreover I have checked its testimonials and some of them shows people got some stomach problem but majority of them are also very happy with its progress. All people who suffering by such digestive problem also get healthy by taking only few dosage of Nitro Focus NO3
Here are some pros of Nitro Focus NO3 which attract me a lot and make me convince for using this body building supplement.
- This testosterone booster is purely made with natural base compounds and every ingredient of Nitro Focus NO3 is approved
- This bodybuilding formula is certified from the laboratory and GMP experts are also suggesting for it nowadays
- There is no any risk in using Nitro Focus NO3, so everyone can use it confidently without any fear
- It gives whole desired results within only few weeks and they claim no any supplement can make consumer healthy better than it
- Nitro Focus NO3 formulate in the laboratory which is also certified by GMP
Here is something I don't like in Nitro Focus NO3,
- No doubt it is lab approve product but you have to discuss with some health expert every time before using Nitro Focus NO3
- This energy booster is only approve by the its own doctors and its own experts only
- Till now Dr oz also not mention its effectiveness in his show
Other people opinion
- Mr William Beard says- bodybuilding was not such easy task for me and I was looking for they way through which I could get my body healthy overall, but no product was increasing my muscle mass so I was very much worry those days and then I found Nitro Focus NO3 which bring some effective improvement in my body and also build my muscles rock and harder through such easy and safe way within only few days.
- Mr Robert Custodio says- I found Nitro Focus NO3 the best bodybuilding product which increase my muscle mass level amazingly and make me feel proud on my body through such efficient way, you can also try Nitro Focus NO3 and can get your body ripped and muscular like me within only few weeks and I believe it makes muscle mass high and also burns fats from the body through such efficient way so that's why I am offering all people like me to try this powerful formula.
My final opinion
I am admitting the effectiveness of Nitro Focus NO3 because it makes my body healthy overall and it is free of harmful effects along with it is certified by the GMP so due to all these plus points I declare Nitro Focus NO3 the best product for getting body healthy overall through such efficient way. So you should try only Nitro Focus NO3 instead of other local energy boosting products.
Is their any risk?
Thermo Factor is incredible muscle building supplement which contains all healthy and powerful components which are very helpful for my body. All these components make my body healthy and also useful in making my muscles strong. This supplement is safe and it does not contain any harmful ingredient which proves damaged for my body and also it is liberated from all kinds of binders or fillers so, it has no side effects on my body. This powerful supplement is very helpful in building my lean rock hard muscles and makes my figure quiet perfect. This incredible product also enhances my stamina and energy level by increasing my level of metabolism and it is also useful for me to perform all daily activities actively. This is also fat burner which burns all stubborn fats from my body and helps me to feel relax. This amazing supplement is mostly used by each and every person who has wished to make their muscles strong and want to look strong and healthy. With the usage of this product, I also do exercises in gym to build muscles and it proves very useful for me to gain healthy weight. This muscle building product gives me amazing and fast results without any side effects.
Doctor's point of view
This amazing supplement is formulated under special health experts and doctors because all the ingredients which are used in the formulation of this muscle building product are tested by labs. This wonderful product proven by clinically and scientifically and it includes all strong and natural ingredients which plays a major role in my body. This supplement does not any germs and chemicals which reduced my health and also does not contain fillers or binders. Doctor's suggested this amazing muscle building product to their patients and they get the expected results which makes them to feel happy and relax. If I am suffering in serious health problem and already on medication so, before using this product I should with doctor. Otherwise I must follow the directions which are written inside the label of this amazing product. This supplement enhances my level of hormone which is testosterone; it is male sex hormone which maintains my sexual system. It also eliminates all extra fats from my body and useful in reducing the formation of fats in my body. It is helpful in enhancing my stamina and energy which makes me active the whole day. The main role of this product is to build my muscles strong and gives me healthy figure and makes me to feel good. This supplement gives me outstanding outcomes within a short time and without any side effects.
Things keep in your mind
- This amazing muscle building product is not officially accepted by FDA
- This product is not better for the people which are under the age of 18
- This product is only good for men
- This incredible supplement is not perfect for pregnant women
- This muscle building product must be avoided by nursing mother
- Keep this wonderful supplement far away from the reach of children
- This highly advanced product is not available at markets easily
Free Trial
This muscle building formula is unique product which contains all healthy and natural ingredients. This product makes me healthy and strong and it helps to build powerful and hard muscles. It is highly developed and marvelous supplement which is mostly used by each and every person and get amazing benefits from it. It is very popular muscle building supplement all around and it is also used by actors. It contains all healthy and safe ingredients which are very useful for me in building my muscles strong and it also increases my metabolic rate and makes me energetic. This amazing product is not available at markets so, I can buy it only online. I can buy the bottle of this amazing supplement for free trial by visiting the official website of this product.
Where to buy?
As I told you Nitro Focus NO3 is certified and powerful formula and not available in local markets like other local brands so you have to visit its official website only for buying it.


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KKB Fashion Week Day 2
Getting ready for down under? Fashion palette had a series of Australian designers who showed in new york. I got to wear Akira a Japanese designer, even Vogue.com photographed me at the Brian Atwood party.
This dress is stunning and the Manolo Blahnik shoes are hot too!


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Hey everyone! I just know every glee fan here is both desperate for this Tuesday's episode, and dreading it to their very core, regardless of what you ship. Darren's Teenage Dream (Acoustic Version) was flawless, and really special, and I'm still having trouble wrapping my head around the fact that it's Blaine singing, and not Darren.
So today, watch and take a listen to one of Darren's live acoustic performances of Teenage Dream!


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Best Song: Tame Impala – Apocalypse Dreams
Best Music Video: Vennu Mallesh – It's My Life What Ever I Wanna Do
Indie Crush: Fiona Apple
Best TV Show: Breaking Bad
Best Movie: Beasts Of The Southern Wild
Best Viral Video: Krispy Kreme – The Baddest
Best Album: Tame Impala – Lonerism
"Beth/Rest" sounds like it should be played during a sad episode of Saved By The Bell.
Well written, sir. I fully agree with this statement. So sick of this kind of criteria when judging new music. Who cares if something is 100% original and doesn't sound like anything else ever if that piece of music is shitty? Maybe there's a reason nobody ever did that particular sound yet. Cause it fucking sucks!
Here are some records from 2010 that may not be the most original sounds ever recorded, but the quality of songwriting is very high and I enjoy these records more than 99% of the other crap out there:
Taylor Locke & The Roughs – Grain & Grape
Taylor Locke & The Roughs – Marathon (2 albums released last year)
Bleu – Four
Ex Norwegian – Sketch
Someone PLEASE get this video to CopperCab so he can make a reaction video! It would make my week.


text:
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Most Federal employees, including part-time employees, are eligible to enroll in the FEGLI Program. (You are ineligible for life insurance if your appointment is limited to one year or less or your work schedule is other than full or part-time.) If you are eligible, you are automatically enrolled in Basic coverage effective on the first day you enter in a pay and duty status. You may waive life insurance coverage at any time.
Basic life insurance provides term life insurance at low group rates, and the Federal Government pays one-third of the cost of your Basic life insurance. Your Basic Insurance Amount is equal to the greater of (a) your annual basic pay rounded up to the next $1,000 plus $2,000, or (b) $10,000. If your official tour of duty is part-time, your Basic Insurance Amount is prorated (reduced) based on the part-time tour. Your bi-weekly cost is $0.1500 per $1,000 of insurance coverage. FEGLI also offers an extra benefit to employees under age 45 at no additional cost. This Extra Benefit doubles the amount of life insurance payable if you are age 35 or younger. Beginning on your 36th birthday, the Extra Benefit decreases 10% each year until, at age 45, there is no Extra Benefit.
The FEGLI Program also offers you three types of Optional insurance. You will be enrolled in Optional insurance only if you elect it by completing the Life Insurance Election, Form SF-2817 [153.68 K]. You have 31 days from the date of your appointment in which to elect Optional insurance. You pay the full cost, which is based on your age, with no Government contribution.
In the amount of $10,000
You may elect an amount equal to one, two, three, four or five times your annual basic pay (after rounding up to the next $1,000).
You may elect to provide coverage for your spouse and eligible dependent children under age 22. When you elect Option C, all of your eligible family members are automatically covered. Each multiple is equal to $5,000 for your spouse and $2,500 for each child. You may elect either one, two, three, four, or five multiples of coverage.
Unlike the Federal Employees Health Benefits Program, there is no annual Life Insurance Open Season and opportunities to enroll or change coverage elections are limited.
Additional FEGLI Program information
New Withholding Rates, effective January 1, 2004 [11.96 K]
The FEGLI online calculator determines the cost and benefit of various optional insurance coverage.
Sign up or cancel life insurance coverage by completing the Life Insurance Election, Form SF-2817 [153.68 K].
(Remember, Basic life insurance coverage is automatic unless waived.)


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Pet Palace, established in 1988, as a full line pet store. Now has evolved to boarding and Day Care for dogs. There are two locations – 1000 Hwy 76 (Resort 1) and 2803 Through Springs Rd (Resort 2). Both are just off exit 11. We offer private boarding rooms. Resort 1 has 10×10 rooms with a window looking into the play yards. There are three play yards, where the dogs are allowed to run and play. They receive a lot of human companionship and love. Overnight lodging in the private rooms is $39 for the first dog and $10 for each additional dog in the same room. General boarding is $19 for dogs under 20lbs, $29 for dogs over 20lbs. The dogs are in crates at night and nap time during the day for general boarding. Resort 2 has 4×5 rooms with 4 indoor play areas and a play yard for $29 a 24 hour period. Tours of our facility are always welcomed. Beds, toys and treats are encouraged. Food, up to date shots and neutered males over 6 months old are required. Also, a visit to our Doggie Day Spa is a sure way to pamper your pooch and have them looking and feeling fabulous! Visit us today to experience the difference that a passion for pets can make.
"Customers don't care what you know until they know you care"
— Mimi LaLonde (Owner)


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Comrex Releases New Bric Remote Control
Devens, MA - April 6, 2008 - Comrex has released a new utility for its Access and Bric-Link IP audio codecs. Bric Remote Control software controls multiple Access and BRIC-Link codecs from a simple Windows-based interface. It allows creation of an address book that can be shared among a list of codecs.
According to Comrex Technical Director Tom Hartnett, "Many existing Access customers were looking for an effective way to manage multiple Access devices from a single interface for simple broadcast network applications."
The software also allows creation of unified connection profiles that can be shared among the codecs. BRIC Remote Control software is available as a free download from the Comrex website.
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VIDEO: Interview with S2 Yachts president Tom Slikkers
Posted onTiara Yachts dealers and customers are today and Wednesday seeing for the first time the boatbuilder's 50 Coupe at S2 Yachts corporate yacht center on Lake Macatawa in Michigan.
The yacht is the first of a new generation of a more modern-looking fleet.
I got together with S2 Yachts president Tom Slikkers on Sunday during a special introduction of the 50 Coupe to the media.
In this interview Slikkers describes the yacht's aesthetics, explains how this boat differs from previous Tiaras and talks about future models.
The 50 Coupe's first appearance at a major boat show will be Oct. 31-Nov. 4 at the Fort Lauderdale International Boat Show.
— Chris Landry
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Hi, Renovated my kitchen almost two years ago and I would love to have some window treatments but I am having a terribly difficult time. Attached is pic of my bay window/nook area. I'm looking for suggestions for over the sink area also. The color on the walls is BM Mystic Gold. Considering Country Curtains Devon Floral valance but think an 18" valance on a 55" length window may be too long even though it has a scalloped edge. Country Curtains Macrame tier is also pretty but would not offer much color. Appreciate any thoughts you may have! Thank You!! Cross posting to kitchens forum. http://www.countrycurtains.com/product/08275v8751+devon+floral+garden+lined+layered+scalloped+valance.do?sortby=ourPicks# http://www.countrycurtains.com/product/0111r040a+macrame+medallion+tier+curtains.do?sortby=ourPicks&from=Search |
Follow-Up Postings:
I had the same problem: small and large window to coordinate. I ended up making my own stagecoach valences. Good luck, its a tough area. |
- Posted by mlweaving_Marji (My Page) on Tue, Oct 15, 13 at 23:15
Devon scallop valance I agree that the 18" is too long for your windows. But shortening them would be a cinch, since it's just a simple rod pocket at the top. And the print is random enough that it looks as though you could take up to 6" off the length without destroying the look. Can you cut some construction paper to size and tape it up and live with it a day or two to see how much of the window you're comfortable with covering up? Nice shade Coco. I like the stripe you put on the underside to contrast. |
- Posted by AnnieDeighnaugh (My Page) on Wed, Oct 16, 13 at 8:59
I can't see from the picture...is the bay window symmetrical? What kind of space is there between the bay and the kitchen cabinet? Is there any room at all or are they flush? You may just want to go for a woven wood blind which can be mounted to the top of each window in the bay and kept up tight for maximum light exposure, and mount a matching one up near the ceiling over the sink and let it hang longer to cover the top of the window frame so the height difference is less noticeable. |
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Nearly one-fifth of boomer men are taking Viagra, throwing off the sexual tempo in long-term marriages and shuffling the status quo for the newly divorced and dating
But ED drugs are so readily available, so much a jokey part of the cultural landscape, that few of us really know how they work and what the potential dangers are. This leads to misuse—not so much life-threatening as knuckleheaded.
Essentially, ED drugs work like this: What gives a man an erection is blood flow to the penis. The vessels dilate, and blood flows in. There is an enzyme that counteracts the dilation. ED drugs inhibit that enzyme, allowing dilation to occur more easily and last longer. They can also diminish a man's refractory time, meaning that after orgasm he can more quickly get an erection again.
The one thing most people know about Viagra and its cohorts is that they are not supposed to be used by men who take nitroglycerin, a common medication for heart patients that also dilates the blood vessels. But ask around. That little piece of knowledge has translated into "Viagra is bad if you have a heart condition."
Not so, says Arthur S. Agatston, MD, a cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine and Prevention editorial advisory board member. In fact, Dr. Agatston says, because Viagra keeps the blood vessels from becoming "sticky" and helps blood flow through them smoothly, not just in the penis but throughout the body, in the future, many of us—women included—may end up taking some small amount of Viagra daily, the way we take baby aspirin, which has the same nonsticking effect on blood itself.
So when a man takes Viagra, he has to avoid anything that dilates the blood vessels, not just nitroglycerides. Drinking, lying in the sun—both are problematic. Viagra won't give him a heart attack, but, taken with too much alcohol, it could make him pass out, Dr. Agatston says.
Perhaps more damaging than ignorance of the physical ramifications of ED drugs is ignorance of their potential interpersonal blowback. When not discussed frankly, Viagra can cause a lot of misunderstanding and hurt between couples. "There is something about a hard erection that is extremely important to a man's identity," says Steven Lamm, MD, an internist in New York City and author of The Hardness Factor. "And of course most couples would prefer that the man be able to have one. But there are some who may have adjusted to life without sex. Perhaps the woman doesn't really want it anymore, for one reason or another. And for those couples, the introduction of an ED drug can throw them seriously out of sync."


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Womenswear Wednesdays: Investor Melina Ward on her borrowed style
Groups of friends have been enjoying nights out in the nice weather this week -- and when it comes to street style, friends are always a good accessory. Education and insurance investor Melina Ward was spotted with her pals in tow, and was even wearing her friend's coat at the time. Continue reading to discover Ward's style icons, which designer made her shades, and even what's in her bag.All photos by Mauricio Rocha
See also:
- Womenswear Wednesdays: Dancer Sarrah Jane Brooks on her transforming style
- Womenswear Wednesdays: Student Kendall Farrell spotted at Bloc Party show
- Womenswear Wednesdays: Violinist Erika Gamez takes on pin-up girls and Gucci glamor
Spotted at: 20th and Larimer streets.
Profession: Education and insurance investor.
Favorite film: Mary Poppins.
2013 jam: The Lungs album by Florence and the Machine.
Style inspirations/icons: I really like Blondie and Michael J. Fox. He never has any drama, even though he has a lot of things to deal with. I appreciate his attitude. And I'm not going to lie: I like Britney Spears, too.
Favorite color: White.
Favorite accessory: Shoes.
Style mantra: I try to be a bit bohemian with neutral colors, but with a pop of color as well.
Shops at: I shop online and at consignment shops. I like Amazon.com and Overstock.com.
The gold necklace Ward is wearing bears her name, Melina. "I just like to feel comfortable and to have fun. Sometimes I feel if you wear the right clothes, you don't have to do so much with the make-up," she says.
These brown boots are knee-high and give Ward some height. "These boots are five years old and I recently had them refinished because I love them so much," she says.
Go to page 2 to see the what's in Melina Ward's purse!
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Christian Singles Supper Club - Fairview, PA
Saturday, April 06, 2013, 5:00 PM
Saturday, April 6, 5 PM - One Accord will go to the Out of the Grey Coffeehouse & Cafe for this event. Those who want to go to see Straight Ahead perform at Faith Cafe, we will head out after dinner. Out of the Grey is a Christian ran coffeehouse (you can get most any kind of coffee drink!) and cafe (wraps, soups, sandwhiches, desserts ... Yummy!). Hope you can join us. Please RSVP. For more information call Rita at 814-460-0539 or email


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5 May
I spend $175 a month on groceries for my small family of three. I wrote about spending less on groceries in this post about eating meat-free. Several people (okay, two people) asked me how I manage to pull this off. According the USDA's "thrifty" meal plan, a family with a man, woman, and three-year-old would spend $414.20 per month. (We'd spend $800 on the "liberal" plan!) So it seems that we are spending less than half of what other "thrifty" eaters are spending–and we eat mostly organic food!
This is a bit puzzling to me, as we don't do anything too extraordinary to save money on food. I haven't planted a garden since two summers ago (and it was a failure), I don't clip coupons, and I don't shop at Costco or other huge warehouse stores. I also buy many expensive ingredients, like olive oil, nuts, and fancy cheese. If I had to, I could save even more money if I got better at gardening, stopped buying organic foods, and cut out a few costlier items on my grocery list.
So here are my only real "tricks" to spending less on organic food:
Eat Vegetarian. Going meat-free is the main way I save on groceries. Now, most people do not want to cut out meat from their diets, which is why I wrote about Meatless Mondays a while ago. Cutting out meat just one day a week can still save you money!
According to this article, "How Much Meat Do We Eat?," the average American eats 200 pounds of meat a year. Now, I know you can buy cheap meat at the grocery store, but let's say I wanted to eat mostly organic/free-range/hormone-free stuff. I just looked at the sale prices for meat at our natural food store: $5.99 for top sirloin, $3.79 for ground chicken thigh meat, and $6.99 for tilapia filets. With that average of $5.59/lb, we'd spend $279.50 a month on meat if we bought 600 pounds a year–which would more than double the amount I spend on all of my groceries now!
Know my prices. I never buy butter for more than $2.00 a pound (it's usually around $4.00/lb, so when it goes on sale, I stock up. It lasts at least six months in the fridge and longer in the freezer. I also never spend more than $2.00/lb on natural peanut butter. I can get it for $1.50 at Grocery Outlet. It costs more than $4.00/lb if you buy it from the machines at Whole Foods or other grocery stores.
Limit convenience foods. Looking at my receipts, I see that I did buy a few convenience foods: tortillas, boxed macaroni and cheese, pretzels, and jarred applesauce. All of those are fairly inexpensive. The organic applesauce cost $2.29 for 25 ounces–that's about $1.47/lb. Fresh organic apples often cost more than that. Organic shells and cheese cost $1.29, or about $.40-$.60 a serving. That's a pretty cheap–albeit no-frills–meal.
Cut back on household goods. I am not sure if the USDA's meal plans included household goods or not. I know that many people include things like paper products and cleaners in their grocery budget. In the six weeks I was tracking expenses, I spent nothing on household goods. We buy recycled toilet paper, Biokleen laundry detergent (I wrote about how it's actually cheaper than conventional detergent here), dishwashing liquid, soap, and baking soda and vinegar when we need it. I bought the Biokleen detergent almost a year ago for $11.00 and still have a lot left!
Make things from scratch. I make most of my own baked goods, including bread, cookies, and other snacks.
Don't eat too much. Our caloric needs are not very high, which allows us to spend less on groceries than–say–a 200-pound body builder or an avid marathon runner. This isn't exactly a tip, but it does partially explain why we spend less on groceries than other families our size. Some of our meals probably seem down-right insubstantial to others. We regularly eat nothing but a bowlful of soup or a salad for dinner.
Those are my main cost-cutting tips. What are yours?
Stay tuned for more posts on this subject. I'll show what, exactly, I was spending that $175 on and give some examples of what I made for dinner.
This post is a part of the Works for Me Wednesday blog carnival over on We are THAT Family. This is a themed edition, where we share our favorite frugal ideas.
Great article Rebecca. Wow! You really thought about the details of your food budget. Your 175.00 monthly food budget is the thing of dreams here. Then again, we have 3 children, oldest now at college. But when all three were teens and at home, we never wanted to know our monthly food bill!
Thanks for the link to my article. As I noted in it, the 200 pounds per year is even more amazing when you consider this… That is the average for all U.S. residents, including vegetarians, vegans, those of us that eat only a little meat, and the big meat eaters. The average being 200 pounds means some people are probably eating 400 or more pounds a year. That is over a pound a day every single day of the year. Hard to believe.
Meat really is such a budget buster. Pre-packaged foods are a lot of money, too. I think we saved a lot of money with our kiddo with breastfeeding and making her baby food. Since she never got used to Gerber, she eats a huge variety of flavors and textures.
Wow!! I am really impressed! I am curious…the butter for $2/lb, are you able to purchase organic butter for that price? I'm lucky if I can find it for less than $5/lb!
Fantastic post! Thanks for the info. I am at the point where we are just trying to eat healthier… working towards organic but this is a huge encouragement!
My 3 kids are a little older, but we eat less per serving than most, too. I try to stick to a grocery budget of $100-120/wk. We do eat some organic, but not all. You're doing a great job!
I recently reviewed my family's grocery spending over the past 3 months. I used Microsoft Money and added everything purchased from grocery stores on our debit cards under the 'grocery' category. I was BLOWN AWAY! We eat vegetarian and try to eat mostly organic. My average monthly grocery spending is $499/month for two adults (average weight), a 6 year old and an infant! I am nursing, adding 500 calories/day required to make milk–however this does NOT explain this huge bill. I live in Canada and I think many things are more expensive here (milk, bread, eggs, etc.). I know that many of the grocery purchases were my husband buying lunches (convenience), a mop, sometimes clothing (sold at the 'super' store here where I buy our food). Is this normal??? I have no idea how this happened. I need help getting this number down to a more reasonable $250-$300!
I love that someone else is a grocery saver too! Our budget is for $200 a month for a family of four (plus I am pregnant). We are able to stay in this by making out weekly meal plans and (as you said) making our own bread, snacks, etc. I have found that it is cheaper to make our own yogurt/granola/peanut butter/bread than it is to actually buy it. I will state that we are not vegetarians and love meat! To keep costs down here, we buy bulk from a family member who raises pigs and cows. We shop for convenience items at our local bargain grocery store as well and try and grow our own veggies in the summer. Love your website and I will be linking it to my blog!
I'm shooting for $200/month, right now we're at about $250ish. I also cut meat to once a week, but that's just because I really, really don't like it and my husband isn't willing to give it up altogether.
I don't buy everything organic, I try to do mostly the stuff that's usually treated with a lot of pesticides and root vegetables. I don't buy regular milk, though.
We also don't buy convenience foods, but we do buy whole grain pasta, bread, etc. We make our own delicious whole-wheat pizza. Yum!
$175 a month? I am impressed! I buy most of my groceries online and typically spend $70-80 per order which is usually once a week or so (and delivery is free), and is supplemented by trips to the organic co-op or Trader Joe's for things the online service doesn't carry (maybe another $10-20). My family is like yours, mom, dad, and (almost) 3-year-old. Plus a cat, but a bag of food and a bag of litter will last two months @ $20.
Because I work full-time, though, I rarely cook from scratch, though I will do something like cook up a box of mac & cheese, saute some fresh vegetables, and throw in some smoked salmon and mix it all together. (I did cook more often when I could put my son in a bouncy chair or exersaucer so he could watch, but now that he wants to "help" chop with the big knife or flip the tofu frying in hot oil, I am less inclined to cook around him.)
So the convenience foods add up, plus none of us eats the same things (my husband eats meat; I don't; our toddler currently has a limited list of what he will put in his mouth) so that probably contributes to the overall cost too.
As your sister I can certainly vouch for your frugality and dedication to organic foods. I even thought of one other thing that you do to save: you mostly drink tea instead of coffee. While tea is more expensive per pound than coffee, it is usually less expensive per serving, and you usually buy it on sale. You can also use good whole-leaf tea for more than one pot. Savings!
I'm so glad I found your site I too have just been laid off (I'm a teacher), and we'll have to make do on my husband's salary because I've decided to be a SAHM. (At least for a year) (Or until my husband makes me go back to work). (Or maybe until I go batty from lack of adult interaction…)
That's amazing. However I don't believe you. I have been shopping for organic for many years and the food and prices you mention don't make sense if they are organic. I don't think 175 a month for all organic is doable, even if you do make all your own bread.
Well, Dan, I admit that not every single item I buy is organic! I itemized everything I bought for the six week period I tracked my prices so you can see how I arrived at that average. It's in another post around here somewhere. . . . Okay, I found it!
I still don't get it.
I do all of those things and my bill is way more. Of course, adjustments have to be made because I have 3 kids and 4 pets.
I've baked bread before on a semi regular basis but I can't imagine taking a hiatus from it would make my grocery budget sky rocket.
And I buy generic where I can.
I just read your list…could you tell us what the amounts are of things? That might be helpful. For instance, the flour you purchased…how much flour was it for that price?
Carolyn, I will answer your question over on the post about my shopping lists.


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AC/DC to Release Backtracks – The Ultimate AC/DC Experience
On Nov. 10, AC/DC will release Backtracks – The Ultimate AC/DC Experience via Columbia Records. Backtracks will be available in two special edition box sets and spans the length of the band's career. Both sets include rare songs, hard-to-find live performances and the log-awaited debut of Family Jewels Disc 3, a DVD showcasing the group's music videos, live performances, and promotional clips from 1992-2009 (the original double-disc Family Jewels was named 2005's "DVD of the Year" by the UK's Classic Rock magazine while the RIAA certified the collection 10x Platinum for sales in excess of 1 million copies in the US alone).
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Thu, Jan 7, 10 at 23:51
my angelwing is putting up new canes and i will like to get rid of any canes that look like they have been cut back
has anyone pruned their canes to ground or below ground level?? or will it rot where its cut off underground? |
Follow-Up Postings:
- Posted by hcmcdole z7 (email@example.com) on Fri, Jan 8, 10 at 6:29
Yes, you can prune them to the ground. You can take the cuttings and start new plants if you want to. Check out Brad's advice on pruning here: |
- Posted by beaniebeagle (My Page) on Sat, Jan 9, 10 at 12:08
thanks already giving away rooted cuttings to people seems like a lot of people never seen these before. as soon as they see the leaves, they want one |
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Cruise NorfolkCruise Norfolk VA! Cruises stop in Norfolk, Virginia on their way to the Caribbean and other destinations. Cruise ships dock near the Nauticus museum, on the attractive downtown waterfront. Regent Seven Seas cruise line and Oceania Cruises ships stop here.Please see our calendar of cruises from Norfolk. |
Carnival Cruises The Carnival Cruise Line sails from Norfolk. The huge Carnival Splendor "fun ship" offers cruises to the Bahamas, Bermuda, and to "nowhere". |
Last Minute Cruise Bargains If you can sail in the next 30 days, you can get a great deal on cruises that haven't sold out yet. |
Regent Seven Seas The Seven Seas Navigator stops in Norfolk twice in 2014. This is an all-inclusive luxury ship, and all the cabins are suites. |
Oceania Cruises The Oceania Regatta cruise ship also stops twice in Norfolk in 2014. It is a mid-size luxury ship. |
Cruises from Norfolk VA | Norfolk Hotels | Cruise Guides to other ports |


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Nickelodeon's 20th Annual Kids' Choice Awards live telecast featured the hottest stars of TV, movies, music and sports.
Topping last year's record by over 13 million votes, more than 40 million kids cast votes March 5-31 in 16 categories to honor their favorites. Voters could choose to use any of Nickelodeon's digital platforms including Nick.com, Nicktropolis and TurboNick or to text in their votes via cell phones.
The star-studded Nickelodeon Kid's Choice Awards featured celebrity participants including Will Ferrell, Nicole Kidman, Orlando Bloom, Dakota Fanning, Ben Stiller, Jack Black, Steve Carell, Queen Latifah, Zac Efron, Bindi Irwin, Hilary Duff, Jessica Alba, Jamie Lynn Spears, George Lopez, Jon Heder, Chris Evans, Chris Tucker, Randy Jackson, Paula Abdul, Tobey Maguire, Jackie Chan, Mandy Moore, Drake Bell, Emma Roberts, Jesse McCartney, Nelly, Ciara, Shia LaBeouf, Hayden Panettiere, Ice Cube, Masi Oka, Ty Pennington, Tyler James Williams, Rihanna, Devon Werkheiser, Lil' JJ, Nat Wolff, Alex Wolff, Chris Brown, Tom Kenny (SpongeBob SquarePants) and Ryan Sheckler.Grammy Award-winning superstar Gwen Stefani ignited the kid crowd with the hit title song from her new album, "The Sweet Escape" also featuring popular singer-songwriter Akon. Grammy Award-winning rock-soul band Maroon 5 also rocked the house with their brand-new single "Makes Me Wonder" from their forthcoming album "It Won't Be Soon before Long," performing it for the first time live on TV.
Nickelodeon's 20th Annual Kids' Choice Awards winners:
Favorite Movie: The Pirates of the Caribbean: Dead Man's Chest
Favorite Female Movie Star: Dakota Fanning
Favorite Male Movie Star: Adam Sandler
Favorite Voice from an Animated Movie: Queen Latifah/Ice Age: The Meltdown
Favorite Animated Movie: Happy Feet
Favorite Music Group: Black Eyed Peas
Favorite Female Singer: Beyoncé
Favorite Male Singer: Justin Timberlake
Favorite Song: Irreplaceable (Beyoncé)
Favorite TV Show: American Idol
Favorite Television Actress: Miley Cyrus as Hannah Montana
Favorite Television Actor: Drake Bell/Drake & Josh
Favorite Cartoon: SpongeBob SquarePants
Favorite Athlete: Shaquille O'Neal
Favorite Video Game: SpongeBob SquarePants: Creature from the Krusty Krab
Favorite Book: Harry Potter (series)