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Sat, Sep 2, 06 at 19:10
Hey there! I live in Monroe, NC and I am looking for some viola plants if anyone has any to sell. You can email me or I can send you my phone number if anyone has any.... |
Follow-Up Postings:
So...have U found ?! |
- Posted by cruzanrumgrl Zone 8 (My Page) on Mon, Sep 25, 06 at 16:15
No I haven't..... :( |
- Posted by jmblack_nc 7b NC (My Page) on Thu, Sep 28, 06 at 13:47
I saw violas last weekend at Home Depot. They had some very pretty light purple (almost blue) ones... You could also check any other local nurseries. |
- Posted by blueridgemtngrl (My Page) on Fri, Dec 28, 07 at 15:35
Hi, I don't know the difference between violas and violets, but I have native ones growing on my property. I'm in Transylvania County, western NC. Jeanne |
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found a new home!
Plenty of my friends are looking
for one too. Find a pet to adopt.
Find a pet to adopt |
My name is Gem!
Facts about Gem
- Breed: Great Dane
- Color: Gray/Blue/Silver/Salt & Pepper
- Age: Young
- Size: X-Large 101 lbs (46 kg) or more
- Sex: Female
Gem's Info...
I am already spayed, housetrained, purebred, and up to date with shots.
Gem is just that, one gem of a girl. This pretty blue girl is 22 months old. She was used to pump out pups and when she didn't pump out enough pups, her 2ND litter, she was dumped. She has scars on her face from another breeding F attacking her and scars on her heart... Poor baby girl.
She was very shy & scared when we first met her but now she tears around and is a very happy girl. She was abused by a man so she can be hesitant when meeting a new man, but quickly warms up when proper intros are done! We think Gem would enjoy another dog to play with, a laid back M playmate after a proper introduction would be best but she would love to be the apple of your eye and the center of your world too!!!! Did we mention she is an accomplished couch potato??? ;0)
If you would like to help with her care while she is in rescue, please go our homepage: www.azdanerescue.petfinder.com and click on Donate!!! Thank you for caring.
If you would like to meet this dear girl... pls contact the Alliance. A home check and meet & greet with all family members is required. There is an adoption contract and an adoption fee of $400.00. 623 869-0409 Msg line.
Other Pets at Great Dane Rescue of AZ Alliance
Why Adoption is a Great Option
Gem, a Phoenix Great Dane dog was adopted! Here's how you can benefit by looking at adoption as an option to buying a Great Dane for sale in Phoenix, or seeking a Great Dane dog from a breeder in Phoenix.
- Rescues and shelter volunteers in Phoenix already know the personality and tendencies of their pets. This means they can match you with the right pet. That will makes it much easier transition to owning a pet for yourself and your new pet.
- On average adoption fees are much less than you'd pay a Phoenix breeder, or pet store. Plus most often rescue pets have already been to the veterinarian for a check-up, had a round of vaccinations, and are spayed or neutered. That is a lot of savings!
- You will become a hero, and give a needy dog or cat a loving home. In fact, there are even Great Dane breeders who help with Great Dane rescue. One puppy or kitten adopted in Phoenix paves the way for another one to be saved.

subset: commoncrawl


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"Midnight In Dostoevsky" by Don DeLillo, who has a new novel in 2010!
Plotting the ruination of Radiohead?
Lady Gaga and the Queen.
This is easily the film I'm most looking forward to next year.
2009 was the year to set aside childish things. Namely, the last eight years.
Putin to retire soon? "Don't hold your breath," he says.
"Like taking candy from someone who seriously likes candy."
There's always time in time and space to stop and smell the flowers.
from here.
What this decade has been lacking thus far: Authenticity.
Who's your favorite Beatle?
The end of love, part one.
Is this what the culture's come to?
You know what, don't answer that.
Going where others have gone before.
Iran pisses on itself just a little more.
"You better be in fear."
If you are neighbors with Sarah Palin, I guess that puts you within visual range of Russia?
New terror in the skies?
First rap is dead, then love (part two)?
Serious contender for best picture of the year, right?
Both Winston Churchill and Pynchon love inherent vices.
New Justice.
Hacker of the year?
Just think about all the sex you've had in the past year (or should have been having.)
MISS U, Batman (though not for much longer).
Tiger Woods killed Brittany Murphy!
"Memes" and "Contraflow."
Birds successfully begin phase one of their attack on humanity.
In the year full of recurring royalty and ending love affairs, of course the king of pop songs would die. Makes me want to scream.
Was 2009 the year of sci fi?
The end of love, part three.


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Pasta Dishes Under 350 Cal
(10 Recipes) Created by AMKELLY8
Recipes in this Collection
(no ratings)
Submitted by AMKELLY8 Carbs: 44.8g | Fat: 9.1g | Fiber: 2.6g | Protein: 11.9g | Calories: 303.5
Very Good 4.0/5
(2 ratings)
When I was younger we ate a dish called "Irish" spaghetti, named that because it was green obviously. I made it healthier. Submitted by TRACYZABELLE Carbs: 44.4g | Fat: 7.8g | Fiber: 8.6g | Protein: 9.5g | Calories: 267.4
Cookbook creator says: cut 30 cal per serving by using 93% lean turkey Submitted by VEGGIEKITTY Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home! Submitted by CHEF_MEG Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143 Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Very Good 4.3/5
(24 ratings)
Submitted by SKEYDOO Carbs: 31.3g | Fat: 17.5g | Fiber: 4.1g | Protein: 21.9g | Calories: 371
Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by STEPFANIER Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
This recipe has been marked private.


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I have a house with an 8-3 direct burial cable ran from the main panel in the house to the garage. In the main panel it's just looped around and taped up, it still needs to be landed on a breaker. In the garage there is just a coil on the wall waiting for a sub panel to be installed.
For this type of cable, what is the max breaker size I could put in the main panel? 40A? I know there are times that you could get 50A with an 8 gauge conductor, I'm just not sure when. |
Follow-Up Postings:
- Posted by ronnatalie (My Page) on Fri, Nov 27, 09 at 20:06
Depends on what kind of cable it is. If it's UF you're stuck with 40A, if it's USE it's 50A, USE-2 55A. Assuming that it's all copper. |
It's just UF :-( |
If this is a detached garage it might not pass inspection. I have heard of some inspectors rejecting a sub panel in a detached structure if it is not minimum 60 amp. 8/3 is only good for 40 amp. I don't think it is a problem if it within the same structure. |
It's detached. The line was already run when I bought the place, I'm not digging it (and the expensive landscaping and cement work) up to replace it with a bigger cable. 40 Amps 240V is PLENTY for my uses. I'll call up and ask about any minimum size. If there is, then they'll lose out on their permit fee. |
The disconnect/panel at the detached structure needs to be at least 60A, but it can be fed from a 40A breaker, so you should have no problem, as long as the wire is 8/3 with ground. You will need a ground rod at the detached structure. |
Thanks normel, that'll work! Another code issue that makes no sense, but at least I'm compliant so there won't be any issue. |
If you think you are compliant then you should read this thread. http://www.selfhelpforums.com/showthread.php?t=18557 If you don't get a permit then I hope you don't have any issues when you go to sell the house. |
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Google Open Sources Its Data Interchange Format
Re:JSON (332 comments)
Of course, one must realize that you can't just change JSON. Changes to JSON will suffer the same fate as technologies like E4X. For server-side things this change could happen, but one would lose the benefit of JSON: a single, simple object representation.


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Fri, Jun 9, 06 at 19:37
My 50" plasma's bottom edge is 51" above the floor and dead center is 67" above the floor, which is OK when standing. My viewing couch is 14-15' away. I think I need to go lower on the TV. What height are your plasmas? |
Follow-Up Postings:
Thats way too high. The THX spec for screens is your eye to be at 1/3 height of the screen. Irrespective of where your couch is, your eyes are probably at 36" when you sit on the couch. Your plasma is about 24" high. This means the Plasma TV should be 36-(24/3)=36-8=28" off the floor. |
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The Package
The new HD 4870 Sonic uses the same box that we saw the other day on the HD 4850 Sonic; it's slightly bigger than the older boxes, though offers all the standard information. Down the side we have the Palit, ATI and Windows logo while the middle of the box is taken up with a picture of our old friend, FroBot.
Towards the bottom right corner of the box we have a sticker that states the model, clock speeds, some of the main specifications like 512MB of GDDR5 memory, Dual DVI along with some of the main features like PCI Express 2.0 and the fact that it's overclocked out of the box.
Turning the box over, we have some more details on the specification of the card in a number of languages. Across the bottom we have the Palit logo along with a contact email address and the company website.
Inside the box there isn't a whole lot going on; apart from the installation guide we also have a driver CD.
Cable wise, we only have a power convertor, DVI to VGA connector and a DVI to HDMI connector included.


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My Profile
Sewell, New Jersey
Member since Mar 2008
Flag This ProfileFlag as Inappropriate
Reviewed New Potatoes with Grilled Onion Butter
Sep 15, 2013 in Food Network Community Toolbox on FoodNetwork.com
"Really enjoyed this twist on an old favorite, boiled potatoes. My son's loved the rosemary flavor of the potatoes. I used red onions instead of cipollini or spring onions, as I did not have them on hand. Would love to be able to make the recipe as written. So much flavor, delicious! Enjoyed the show also. Can not wait to try Amy's pie crust ""
Reviewed Banana Nut Muffins
Jun 27, 2013 in Food Network Community Toolbox on FoodNetwork.com
"These muffins are moist and delicious. Since I am allergic to nuts I just left them out. I did nothing else to alter the recipe and they turned out just fine. I have used Tyler's recipes for years-everything from beef to muffins and have never been disappointed! ""


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Office of Public and Intergovernmental Affairs »
Homeless Veterans »
The National Center on Homelessness Among Veterans
Homeless VeteransThe National Center on Homelessness Among Veterans"…to promote recovery-oriented care for Veterans who are homeless or at-risk for homelessness." Policy Analysis CoreThe Policy Analysis Core promotes the development of policy and practice and provide guidance and consultation on:
Model Development & Implementation CoreThe Model Development & Implementation Core supports implementation of relevant research findings into clinical practice and develops and evaluates practical, empirically-suggested care options through:
View the Seed Grants Selected for Funding from the Fiscal Year 2010 Seed Grant Program. This list is a summary of funded proposals from the Center's first-ever seed grant program. Education & Dissemination CoreThe Education & Dissemination Core disseminates evidence-based and emerging best practices and provides education and training for VA and community partners by:
Research & Methodology CoreThe Research & Methodology Core develops new empirical knowledge by conducting:
Read a detailed description of the programs and studies contained within each of the Center's cores. Back to TopNational Center LinksLean more about the National Center on Homelessness Among Veterans |


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5 Fascinating Facts We Learned on FitFeed This Week
Week: 5/10/13 to 5/17/13
Last week on IDEA FitFeed fitness professionals shared a multitude of informational health and fitness articles from around the world. Headlines ranged from 10 Grossest Ingredients You Didn't Know Were in Your Food to Joyous Health. The top trending articles came from a variety of sources including BBC News, The New York Times, Houston Chronicle, The Huffington Post, The Guardian and many other news outlets. Catch up with the top five facts we learned from IDEA FitFeed last week.
1. Obesity Increases Risk of Developing Dementia
This article from BBC News highlights the many ways in which the obesity epidemic impacts our health. We already know that extra weight heightens the risk of developing metabolic syndrome, but recent research shows that it may also negatively affect the brain. "Evidence shows that obesity increases the risk of developing dementia. This study highlights the impact obesity will have on the numbers of people with the condition in the future," explains Alzheimer's Society research officer, Jessica Smith in the article. View the full article here.
2. You Can Get a Full-Body Workout in Just 7 Minutes
People can now fulfill the latest mandates for high-intensity effort in just 7 minutes, with 12 exercises, a chair and a wall, according to research that appeared in the May-June issue of the American College of Sports Medicine's Health and Fitness Journal. The workout is based on scientific evidence and requires very high intensity effort that registers at about an 8 on a 1-10 discomfort scale. The 12 exercises alternate between the upper and lower body and work all major muscle groups to give participants a full-body workout. View the full article and workout here.
3. Owning a Pet Can Reduce Your Risk of Heart Disease
Letting a pet into your heart can have a positive impact on your health, according to a scientific statement issued by the American Heart Association and reported by Anahad O'Connor in The New York Times Well blog. New data suggests that pet owners—specifically dog owners—have a lower risk of developing heart disease. "There are plausible psychological, sociological and physiological reasons to believe that pet ownership might actually have a causal role in decreasing cardiovascular risk," says Baylor College of Medicine professor Dr. Glenn N. Levine, MD, in the article. This could be due to the fact that it gives them a reason to be active and because the presence of a pet can lower stress levels and heart rate, says Levine. View the full article here.
4. Restaurant Meals Contain More Than Half of Recommended Daily Calorie Intake
According to research reported by ABC News, the average meal ordered at a sit down restaurant contains 1,128 calories, or 56% of the Food and Drug Administration's recommended daily calorie intake. This was surprising because the average fast food meal contained just 881 calories. The bad news did not end there. "On average, [the meals] contained 151% of recommended daily salt intake, 89% of daily fat and 60% of daily cholesterol," said University of Toronto doctoral candidate Mary Scourboutakos one of the study authors. View the full article here.
5. Job Security Looks Good for Registered Dietitians
Thanks to an increased emphasis on disease prevention in a growing and aging population, and a newly found public interest in nutrition, registered dietitians are in demand. According to the US Bureau of Labor Statistics and as reported by The Houston Chronicle, RD employment is expected to increase 20% by 2020. Opportunities for nutrition pros includes jobs in nursing homes, hospitals, universities food services, and also in grant writing and research. View the full article here.
Photography: U.S. Department of Agriculture
To see more trending health and fitness headlines, check out IDEA FitFeed.
For the latest research, statistics, sample classes, and more, "Like" IDEA on Facebook here.
© 2015 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.
Get the award-winning IDEA Fitness Journal delivered to your door every month!
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Extreme Interval Training
In this course you'll learn goal-focused intervals and over 50 dynamic exercises and drills to create extensive and intensive training formats. |
Cut to the Core
This is a raw, unedited video filmed live at the 2009 IDEA World Fitness Convention™. Cut to the Core is packed full of core-focused exercises that aim to improve the way you look, feel and live. |
September 2011 IDEA Fitness Journal Quiz 4: Plyometric Training
This continuing education quiz is an in-depth look at plyometric training. Plyometric exercises—jumping, bounding, hopping, arm pushing, and catching and throwing weighted objects such as machine balls—are movements that involve rapid eccentric and concentric muscle actions. |


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Protandim Reviews
Protandim is a new antioxidant supplement. Ever since the product came out to the market in 2005 it has become popular for its antioxidant properties. But is Protandim really a genuine way to boost the productions of antioxidants in the body, or is this all a hype? On this quick Protandim overview we are going over some facts about Protandim that can't be ignored.
The truth is Protandim is the only antioxidant supplement that holds several clinical studies and peer reviews that back up the validity of its claims. Protandim has been the subject of several clinical studies in prestigious Universities around the U.S.
Most Protandim reviews, suggests to take the supplement for three months to see what benefits you may derive. Developed by Dr. Joe McCord of Duke University, Protandim holds four patents, and has been the featured product on several studies in the most prestigious universities around the world. Dr. Joe MacCord has actually won a Nobel Price for discovering Superoxide Dismutase, a powerful antioxidant enzyme that he discovered a long with other colleagues.
How Does Protandim Work?
To understand how Protandim works in the body it's a good idea to learn what antioxidants are first.
What are anti-oxidants? Now days a lot of supplements seem to contain some kind of antioxidant, to get a better grasp of why we should take antioxidants is important to understand what they are and how they can improved your health.
Antioxidants are the first line of protection the body uses to fight free radicals and toxins that we come in contact with everyday.
As we get older the productions of antioxidants in the body decreases, causing cells to damage and oxidate. Now day's experts consider the process of aging to be the rusting of cells from the inside, caused by years of accumulated damage. Studies have revealed that the aging- process can be reduced when the production of antioxidants in the body is increase.
Eventhou there are thousands of antioxidants supplements in the market, most of them don't have clinical studies for the product being market.
Most supplements use what's known as borrowed science, or the use of studies on other supplements to support the benefits of the products they sell. This is not the case with Protandim.
Protandim is the main subject of several clinical studies and peer reviews around the most prestigious universities in the U.S, including Harvard University. The studies on Protandim revealed, the supplement to be effective in reducing oxidative stress levels in the body by up to 40%.
Protandim Ingredients: Natural Turmeric Extract
Additionally Protandim triggers the production of powerful antioxidants such as Superoxide Dismutase, Catalase and Glutathione. These powerful antioxidants help the body fight more free radicals on a daily basis.
Research has demonstrated that each ingredient in Protandim contains antioxidant properties, and has a significant influence on the unfavorable indicators of aging. Turmeric is one of the remarcable ingredients in Protandim. Turmeric adds synergistically with other ingredients in Protandim to create more antioxidants.
Protandim is a patent-protected peer reviewed product that's broadcast on the Nation's Institute of Health. The supplement has more active anti-oxidant power than any conventional antioxidant supplement in the market.
The difference with Protandim and most antioxidant supplements is that conventional supplements fight free radicals on a one to one basis; this means one free radical for every antioxidant. The powerful phytonutrients blend in Protandim fights more than one free radical at the time, protecting the body 24/7.
Incoming search terms:
- protandim reviews 2012
- protandim reviews 2011


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Ninety-four percent of credit unions responding to an MCUL & Affiliates survey about the Target data breach said they have members who were affected by the breach.
The state survey drew responses from 84 of Michigan's 293 credit unions in mid-January.
Nearly 92 percent of Michigan credit unions said that they had taken additional steps to communicate to their members about the breach and their options. Three-quarters of the respondents said that they automatically replaced potentially affected cards.
At some smaller credit unions, as few as 10 cards had to be replaced. Larger credit unions reported that more than 8,000 cards had been affected.
Most credit unions said they were not charging members for replacement cards. Some said to charge members would be to punish something that was not their fault.
"We feel we are protecting both member and CU from fraud losses," one respondent wrote.
Slightly more than half of respondents said their members had not yet experienced fraud loss from the data breach. Two-thirds of respondents said their credit union had costs related to the data breach including increased call volume and staffing needs.
Respondents said their total costs ranged from less than $100 to as much as $200,000. Many credit unions said they didn't yet know how much the data breach had cost them and others said they may never know.
Target Brands announced in December that between Nov. 27 and Dec. 15 – during the busy holiday shopping season – that debit and credit card information of about 40 million consumers had been compromised, a number that has grown to 70 million since. In addition, Neiman-Marcus announced a data breach to its system and Michael's said its system may have also experienced a data breach.


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Biosketch / Results /
Muthiah Sukumaran, M.D.
Clinical Assistant Professor;Department of Medicine (Pulmy&CCM Div)
NYU Medical at Trinity Center
Clinical Addresses
111 BroadwayNew York, NY 10006
Hours: Mon. 1 - 4; Tue. 10 - 5; Thu. 1 - 4; Fri. 10 - 4
Handicap Access: yes
Phone: 212-263-9700
Fax: 212-263-9701
Medical Specialties
Pulmonary MedicineMedical Expertise
Hypoventilation, Chronic Obstructive Pulmonary Disorder (COPD), Occupational/Environmental Lung Disease, Asthma, General Pulmonary Medicine, Pulmonary Function TestingClinical Responsibilities
Dr. Sukumaran is a Fellow of Royal College of Physicians & Surgeons of Canada, Fellow of American College of Physicians, and Fellow of American College of Chest Physicians and has served on the editorial board of the American College of Chest Physicians. His medical interests include bronchial asthma, chronic obstructive pulmonary disease, and lung cancer.Insurance
AETNA HMO, AETNA INDEMNITY, AETNA MEDICARE, AETNA POS, AETNA PPO/EPO, CIGNA EPO/POS, Cigna PPO, EBCBS EPO, EBCBS HLTHY NY, EBCBS HMO, EBCBS INDEMNITY, EBCBS MEDIBLUE, EBCBS PATHWAYS / PATHWAYS ENHANCED, EBCBS POS, EBCBS PPO, ELDERPLAN, GHI CBP, HEALTHREPUBLIC, HIP ACCESS I, HIP ACCESS II, HIP CHLD HLTH, HIP EPO/PPO, HIP FAM HLTH, HIP HMO, HIP MEDICARE, HIP POS, HOTEL TRADES, HUMANA MEDICARE, LOCAL 1199 PPO, MAGNACARE PPO, MULTIPLAN/PHCS PPO, Medicare, NY MEDICAID, NYS EMPIRE PLAN, OSCAR, OXFORD EXCHANGE, OXFORD FREEDOM, Oxford Liberty, Oxford Medicare, Tricare, UHC EPO, UHC HMO, UHC MEDICARE, UHC POS, UHC PPO, UHC TOP TIER, UNITED EXCHANGE- COMPASS, UPN EliteInsurance Disclaimer: Insurance listed above may not be accepted at all office locations. Please confirm prior to each visit. The information presented here may not be complete or may have changed.
Board Certification
1976 — Ab Internal Medicine - Internal Medicine1980 — Ab Internal Medicine (Pulmonary Disease)
1972 — University of Madras, Medical Education1973-1976 — Mt. Sinai, Elmhurst Hospital (Internal Medicine), Internship
1973-1976 — Mt. Sinai, Elmhurst Hospital (Internal Medicine), Residency Training
1976-1978 — Mount Sinai Plan (Elmhurst) (Pulmonary), Clinical Fellowships


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Your cart is empty!
The Alta Health Products Proprietary Blend of: Boldo tree leaf, combretum, alder buckthorn bark, peppermint leaf, orange tree leaf, balm leaf, mercuriale, marigold flowers, mallow leaf.
As a dietary supplement 1/4 tea spoon in a tea cup of hot water.
Pepto-Bismol Liquid Cherry, Upset stomach Liquid - 16 Oz
Our Price:$6.11
Twinlab FiberSol dietary supplement capsules - 200 ea
Our Price:$11.51
Dynamic Health organic aloe vera juice with micro pulp Unflavored - 32 oz
Our Price:$6.27
Windmill RxPremium Probiotic And Acidophilus Caplets - 60 ea
Our Price:$5.98
Mason natural colon herbal cleanser capsules - 100 ea
Our Price:$4.54
Fiber Choice Prebiotic Fiber Orange Chewable Tablets - 90 Ea
Our Price:$10.13
Product descriptions and images presented on the site are for representational use only and do not constitute or substitute for medical information from your health care or medical professional. Information on this site is provided for informational purposes only. You should read carefully all on correct product packaging and follow the instructions. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements on this site have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease and may be for commercial. Image shown for reference only. Actual item you recieve may differ from shown.


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Select () or exclude () categories to narrow your recipe search.
As you select categories, the number of matching recipes will update.
Find exactly what you're looking for with the web's most powerful recipe filtering tool.
Sort by: Date | Rating | Most Helpful
"This is it! This is the one you are looking for, look no further. Two choices, go to the greatest bakery and have the most perfect cookie in the world or make this recipe and have lots of them. Seriously, it's good."


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Trips to Barrydale
1 - 2 of 2 Results
An Escape on South Africa's Western Cape
- 3 Hotels
- 4 Restaurants
- 2 Activities
Barrydale—100 miles east of Cape Town—is becoming a South African Santa Fe, with galleries, wineries, boutique hotels, and hiking trails, set amid the Western Cape's vast Klein Karoo. For a luxe sa... More
Driving The Karoo, South Africa's Living Desert
- 7 Hotels
- 4 Restaurants
- 5 Activities
Driving through South Africa's arid and once forbidding Karoo region, one discovers a landscape now filled with artist pioneers, revitalized Afrikaner towns, and vibrant vineyard oases. The Groot, ... More
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Surgery in the Treatment of Obesity Topic Guide
Surgery in the Treatment of Obesity: A person is considered obese when they have a BMI of 30 or more. Surgical treatment of obesity is also known as bariatric surgery or weight loss surgery. Surgery is currently the most effective treatment for morbid obesity resulting in durable and sustainable weight loss and accompanying health improvements.
Must Read Articles:Featured:
Obesity More than two-thirds of Americans are overweight, including at least one in five
children. Nearly one-third are obese. Obesity is on the rise in our society
because food is abundant and physical activity is optional. The safest way to lose weight is to eat less and exercise more. Treatment may also include medications, surgery, and behavior modification.
Expert Views and News |
From WebMD
Diet and Weight Loss Resources
Featured Centers
- How Well Are You Living With AFib?
- How Well Are You Managing Your MS?
- Soothe Your Child's Cold or Flu


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Local Catholics surprised by pope's resignation, speculate on successor
By Susan Frick Carlman email@example.com February 11, 2013 6:34AM
FILE - This Nov. 26, 2011 file photo shows Pope Benedict XVI waving as he leaves Paul VI hall after attending a concert of the Asturias Principality Symphony Orchestra directed by Chilean conductor Maximiano Valdes, at the Vatican. On Monday, Feb. 11, 2013 the Vatican announced that Pope Benedict XVI will resign on Feb. 28, 2013. (AP Photo/ Isabella Bonotto, file)
A statement released Monday afternoon from David J. Malloy, bishop of the Diocese of Rockford:
"Our Holy Father Pope Benedict XVI, in great humility and concern for the church he shepherds, has announced his resignation. I feel a particular closeness to the Holy Father Pope Benedict XVI on several accounts.
First, as General Secretary of the United States Conference of Catholic Bishops, I had the privilege to meet him on several occasions during trips to Rome with the USCCB President and other representatives of the conference. The pope's gestures of kindness and priestly virtue were always a most striking characteristic of his personality.
Second, I am particularly grateful, and feel a deep personal attachment, to our Holy Father for appointing me as the ninth Bishop of the Diocese of Rockford.
He will leave a lasting imprint for all of us in many ways but especially for his dedication and fidelity to the teachings of Christ and the Catholic Church and his care and concern for the poor as shown in his Encyclicals.
Guided by the Holy Father's kindness and humility, we join together in praying that our Lord continue to bless the Holy Father with strength. We pray for our church, our world and all those who will choose his successor."
Updated: March 13, 2013 6:11AM
Local Catholic leaders expressed surprise Monday at the abrupt resignation of the man who leads the 1.2 billion-member denomination.
Saying the infirmities of his advancing years have made it difficult to fulfill his duties, 85-year-old Pope Benedict XVI announced he will step down Feb. 28. The decision – the first papal resignation is nearly 600 years, delivered in Latin during a Monday morning meeting of Vatican cardinals - sets the stage for a conclave to elect a new pope before Easter.
Elected at age 78, Benedict was the oldest pope chosen to lead the church in nearly 300 years and was not expected to have a tenure similar to the 27 years of his predecessor, Pope John Paul II. But the announcement coming two days before Ash Wednesday, which ushers in the holiest season on the Christian calendar, was unexpected.
"From what I hear, even his closest advisers were surprised," said the Rev. Msgr. Martin Heinz, pastor of Holy Angels Parish in Aurora. "At the very beginning of his pontificate, he made it very clear that if he reached a point where he could no longer perform his duties, he would resign. So he kept his word."
Benedict reportedly has been advised by his physicians not to continue traveling by air.
"As he said, you can't be a pope if you can't get out to see his people," Heinz said.
Details about the departure were sketchy for many of the area's church leaders.
"Basically all we know is from the pope's own words," said Penny Weigert, communications director for the Diocese of Rockford. "It was a surprise to most everyone that we know."
The pontiff emphasized that carrying out the duties of the papacy requires "both strength of mind and body."
"After having repeatedly examined my conscience before God, I have come to the certainty that my strengths due to an advanced age are no longer suited to an adequate exercise of the Petrine ministry," he told the cardinals. "I am well aware that this ministry, due to its essential spiritual nature, must be carried out not only by words and deeds but no less with prayer and suffering.
"However, in today's world, subject to so many rapid changes and shaken by questions of deep relevance for the life of faith, in order to govern the barque of St. Peter and proclaim the Gospel, both strength of mind and body are necessary — strengths which in the last few months, has deteriorated in me to the extent that I have had to recognize my incapacity to adequately fulfill the ministry entrusted to me."
The last pope to resign was Pope Gregory XII, who stepped down in 1415 in a deal to end the Great Western Schism among competing papal claimants.
The Rev. Don McLaughlin, pastor at St. Thomas the Apostle Catholic Church in Naperville, doesn't see cause for alarm in the resignation.
"It's certainly historical; however, I look at it as the holy father (taking) a great deal of courage to announce a retirement," McLaughlin said. "As pastors retire, they no longer have the administrative responsibilities but they remain spiritual leaders. … I think he realized that his advanced age and physical and mental capabilities, as we all age, are diminished. I think it took great courage to make that decision, which he obviously did prayerfully, and discerned that this was the best thing for the church.
"Why he chose to do it now, and not a month ago, or after Easter, I don't know."
Benedict called his choice "a decision of great importance for the life of the church."
Those considered likely contenders to succeed Benedict include Cardinal Angelo Scola, archbishop of Milan, Cardinal Christoph Schoenborn, the archbishop of Vienna, and Cardinal Marc Ouellet, the Canadian head of the Vatican's office for bishops.
Some anticipate that his successor - to be chosen by the 118 voting members of the conclave from among their own ranks - will come from a home base other than Europe.
"I believe the non-Europeans in the college of cardinals are so many," said Rev. Paul Hottinger, pastor at St. Mary Margaret Church in Naperville.
That doesn't necessarily suggest the new pope will interpret church doctrine differently from the generally conservative Benedict.
"I kind of doubt it, because most of the cardinals are fairly traditional thinkers," Hottinger said. "But you can always be surprised by the holy spirit, so you never know."
Heinz sees a broad field of candidates as well.
"There's 118 cardinals, all of whom have the possibility of being chosen," Heinz said. "I wouldn't be so surprised if you see someone from maybe Latin America. The Hispanic world is just growing by leaps and bounds."
The Catholic church in Africa and Oceania also is on the rise, as the volume of congregants in Europe is dwindling, Heinz said. But he emphasized that the cardinals will strive to make a choice that reflects the will of God.
"The holy spirit gets to decide these things, not a priest in Aurora, Illinois," he said.
Discussing the announcement on his Monday morning radio show in Rockford, Bishop David J. Malloy said he eagerly anticipates the process.
"It's fascinating - the human element, the element of the holy spirit, the pageantry that is all part of this," Malloy said, noting that the speculation about which part of the globe is home to the next pope adds to the excitement. "I personally am planning on doing a lot of praying and then sitting back to see what happens."
The church's relationship to social issues that challenge its leaders – gay marriage, ordination of women, the abuse of children – are stringently spelled out in church doctrine, Heinz noted, leaving little room for mortal interpretation, even by the pope.
"It doesn't change because the culture feels this or believes that," said Heinz, who was elevated to the monsignor rank five years ago by Pope Benedict. "Sometimes the truth and love can be a challenge to people, and culture. The church needs to be in the public square and to express the love of God."
The word may not be subject to change, but the language of its delivery may be, he added.
"Now how we teach, how we present the faith, how we evangelize is always open to new ways of expression," Heinz said. "I think if Christ walked the earth, he'd be using all the social media."
All cardinals under age 80 are allowed to vote in the conclave, the secret meeting held in the Sistine Chapel where cardinals cast ballots to elect a new pope. According to tradition, the ballots are burned after each voting round; black smoke that snakes out of the chimney means no pope has been chosen, while white smoke means a pope has been elected.
The Rockford Diocese's leader will join those with their eyes trained on the chimney.
"We're all going to be outside like we always have been, unless they've changed something," Malloy said, "waiting to see the white smoke."


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The Message (MSG) | New International Version (NIV) |
14 Friends, do you realize that you followed in the exact footsteps of the churches of God in Judea, those who were the first to follow in the footsteps of Jesus Christ? You got the same bad treatment from your countrymen as they did from theirs, the Jews | 14 For you, brothers, became imitators of God's churches in Judea, which are in Christ Jesus: You suffered from your own countrymen the same things those churches suffered from the Jews, |
15 who killed the Master Jesus (to say nothing of the prophets) and followed it up by running us out of town. They make themselves offensive to God and everyone else | 15 who killed the Lord Jesus and the prophets and also drove us out. They displease God and are hostile to all men |
16 by trying to keep us from telling people who've never heard of our God how to be saved. They've made a career of opposing God, and have gotten mighty good at it. But God is fed up, ready to put an end to it. | 16 in their effort to keep us from speaking to the Gentiles so that they may be saved. In this way they always heap up their sins to the limit. The wrath of God has come upon them at last. |
Published by permission. Originally published by NavPress in English as THE MESSAGE: The Bible in Contemporary Language copyright 2002 by Eugene Peterson. All rights reserved. (The Message Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Duluth, Minn. (NNCNOW.com) -- Duluth based Cirrus Aircraft is known through the aviation world as the company that puts emergency parachutes in its planes. On Sunday, a pilot near Hawaii found out just how important those chutes are.
Short-Range Weather forecast overview for the North Central United States
Prior to a blizzard slamming the Northeast Monday night through Tuesday, less intense but yet still disruptive snow will streak from Midwest to the mid-Atlantic through Monday.
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Weather forecast overview for the United States
The New England Patriots are the target of an NFL investigation involving allegedly under-inflated footballs used during Sunday's rainy AFC Championship game against the Indianapolis Colts.
Extended Weather forecast overview for the North Central United States
An Alberta Clipper storm will spread a swath of accumulating snow and slippery travel through the Midwest on Sunday.
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Researchers craft new polymer for hull bottoms
Posted onEngineers at Duke University have developed a polymer that keeps ships' bottoms clean by twitching like living skin.
The paint-like material combats hull fouling by preventing marine organisms from collecting on hulls by physically moving on the microscopic level and thus dislodging bacteria from the surface without toxic chemicals, according to online science and technology publication Gizmag.com.
Marine life loves to colonize almost any solid surface if it gets half a chance and once a collection of seaweed, barnacles, mollusks, bivalves and worms sets up house, they can turn even the sleekest of racing hulls into something about as hydrodynamic as a burst mattress. This can not only slow down the ship, but also reduce fuel efficiency as the vessel burns more fuel to drag along its unwelcome guests.
The conventional way of handling fouling is to coat the hull with antifouling paint. This is a bit of a tradeoff. Although there are alternatives in the pipeline, most antifouling paints currently in use are toxic — the ones based on copper particularly so.
Fortunately, preventing fouling does not mean having to take on full-grown barnacles. Fouling usually begins with bacteria setting up shop on the hull and forming a scum called biofilm, which acts as food for the larvae of larger animals that come later. If these bacteria can be kept off, fouling becomes much less likely.
The Duke approach builds on the earlier work of Duke engineer Xuanhe Zhao, who has developed a way of causing polymers to deform when stimulated. This deformation can be either in waves and bumps or in specific patterns, so the polymer can be programmed to twitch in a way that is most effective in dislodging bacteria before they can establish themselves.
The team has tested the system in the laboratory using simulated seawater, biofilms and barnacles, and they say the polymer can be applied like a conventional paint.
Click here for the Gizmag report.
Click here for the researchers' abstract in Advanced Materials.
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My Pets: FREE Tools to Care for Your Pet and Connect with Others
The English pointer, also known simply as the pointer, is a renowned and much admired hunting companion. After spotting his quarry, the pointer instinctively stops and "points." When the dog is in his pointing stance, he is motionless with his nose pointing in the direction of the fowl and his tail held horizontal. History and OriginThe English pointer is believed to be the first dog used to stand game and was developed years before the setters. Similar dogs were being used around the same time in Portugal, Spain, Eastern Europe and the British Isles but it was Great Britain that is responsible for much of the breed's development. The pointer has many breeds in his past. The foxhound, greyhound and bloodhound all played a role.The first record of the pointer was in 1650. At that time, the dogs were used to locate rabbits. After the pointer found the rabbits, greyhounds were brought in to catch them. When firearms became popular in hunting, pointers became known as one of the best gun dogs.The pointer is recognized by the American Kennel Club as a member of the sporting group.Appearance and SizeThe English pointer is a medium sized dog. The muzzle has a slight arch to elevate the nose for smelling. The nose is the same color as the dark coloring of the coat. The eyes of the English pointer are dark brown, hazel, red or chestnut and their ears are medium length, laying flat to the head. The muscular body of the English pointer has a tail that is thick at the base and thin at the tip. The pointer has an alert expression and stands 21 to 24 inches at the shoulder. The pointer weighs from 44 to 66 pounds.PersonalityThe English pointer is an intelligent, affectionate and loyal hunting dog. He has an exceptional sense of smell, especially for fowl. This breed is a competitor at heart and is fast and courageous. They are born with a natural hunting instinct and puppies as young as 8 weeks of age have been known to point. Home and Family RelationsThe English pointer is an easy-going dog with a pleasant and friendly attitude, but can become stubborn if not properly socialized at an early age. They like to roughhouse and are good-natured with children. The English pointer is a loyal companion and bird dog that needs a large area to exercise, but will adapt to any situation. They get along well with other household pets, but need to be watch around birds. The English pointer will bark at strangers, but does not make a very good watchdog, because they are always eager to please.TrainingThe English pointer is an easily trained dog due to his intelligence and eagerness to please his owner. The breed makes for a good household pet, show dog and bird dog with some basic training classes.GroomingThe English pointer has a short and dense coat that does not require much grooming. After a good hunt, their feet should be checked for foreign objects. A daily rub-down of the coat, using a towel, will keep it shiny.Special CareThe English pointer does not require much special care. However, they do not take to the cold very well due to their short hair coats.
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Millions of nursing students began their spring semester last week. For some, it marked their first week in nursing school, while others are continuing their nursing journey. Whatever the circumstance, effective study habits are needed in order to be successful in nursing school.
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The UAN-POC Outreach Grant Program is a joint venture between the ASBMB Undergraduate Affiliates Network (UAN) and the Public Outreach Committee (POC) that will help individual UAN chapters increase their involvement in science outreach activities. Funding is available for individual chapters to apply for up to $500 in support of outreach activities in their local community. Successful applicants will also receive exclusive access to outreach expertise and resources from the POC and be featured on the ASBMB website and publications.
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Each year, a UAN chapter that demonstrates outstanding leadership and commitment to science education and promoting science literacy is recognized for its achievements. The winning chapter will receive $400 cash prize as well as $850 in travel stipend for the faculty advisor to attend the ASBMB Annual Meeting. Apply online through the ASBMB Annual Meeting website. Application deadline for this award is February 20, 2015. The award will be presented at the 2015 ASBMB Annual Meeting in Boston, MA.
ASBMB provides funding for each UAN region to hold a small scientific meeting aimed at bringing students and faculty together and highlighting research projects. Each UAN region is eligible for one Regional Meeting Award in the amount of $600. Applications are accepted on a rolling basis. Please submit your application to:firstname.lastname@example.com.
This is a $50-$100 cash award presented to high school science students who demonstrate outstanding achievement in biochemistry and molecular biology research. UAN regions may apply for this award on a rolling basis. Each region is eligible for 10 Science Fair Awards each year.
Travel award up to $500 to support a UAN student to attend the ASBMB Annual Meeting. Only students who have submitted poster abstracts by the Experimental Biology abstract submission deadline (late breaking abstracts are not eligible) will be eligible for this award. Travel awards are divided into two categories: regional meeting travel awards and non-competitive travel awards. Download the PDF below for details. Travel Award designates for the 2015 ASBMB Annual Meeting (Experimental Biology 2015) must be submitted by Jan 16, 2015. Submission instructions will be available on the ASBMB Annual Meeting website by September, 2014. Go the ASBMB home page www.asbmb.org then look under meetings.
The purpose of this award is to provide support for undergraduate students conducting summer research projects. The amount of each award is $1,000. Each UAN region may apply for up to two awards per year. 2015 Applications are due February 27, 2015.
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- Deciphering subcellular processes in live imaging datasets via dynamic probabilistic networksKresimir Letinic
Department of Neurobiology, Yale University School of Medicine, New Haven, CT 06510, USA
Bioinformatics 26:2029-36. 2010.... - Exocyst is involved in polarized cell migration and cerebral cortical developmentKresimir Letinic
Department of Neurobiology and Kavli Institute for Neuroscience, 333 Cedar Street, Yale University School of Medicine, New Haven, CT 06510, USA
Proc Natl Acad Sci U S A 106:11342-7. 2009..Thus, our study supports the notion that polarized membrane traffic regulated by the exocyst is an essential component of cell migration and that its deficit may lead to cortical abnormalities involving cortical neuronal malpositioning...


text:
Are Love and Marriage the Same Thing?
If prostitution is the "oldest profession," than
adultery may just be the oldest betrayal. So it's no surprise that 20 percent
of people are in love with someone outside their long-term monogamous relationship.
That means 1 in 5 people romantically long for someone else.
Daily Mail. The study also found:
The object of affection is likely to be a work
colleague or among their circle of close friends.
Even 50 percent of those who are completely content
with their other half admitted to
sometimes having feelings for someone else.
One in six of those who do fall for another will follow
their hearts and embark on an affair.
But this usually happens only once during a relationship.
out in regards to long-term relationships, including another Daily Mail
article, quoting a study that found 12 years (and not seven) is when a couple is
most at risk for divorce.
does this leave marriage" questions, I want to broach a different subject
with you today.
is around 25 to 26 years old and Americans live to around 75 years old,
according to the Census Bureau, that's 50 years with the same person, working
hard…to make it work.
married couples, adultery only usually happens once.
problem, but in overall healthy relationships, maybe we put too much weight on
the rare dalliance. While it is serious, it may not be a reason to break up
your home. Marriage is about family, it's about support and it's about teamwork
and 'til death do us part doesn't mean "unless one of us messes up.
I can certainly think of worse offenses: Stealing, Killing,
Lying, Financial Dishonesty, Abuse…
certainly benefit from the opinion of the wiser and more experienced. Has your
relationship had to deal with adultery (yours or his)? And if so, how did you
handle it?
Associate Editor


text:
✓Home Remodeling With A Home Library
Have you ever dreamed of having your own little library in your home? Do you look at photos of antique libraries in spacious estates and wished that you could enjoy the warmth of a little library of your own? That dream doesn't have to go unfulfilled. Being practical and reasonable with the scope and size of your library can make this dream a reality.
Creating that dream and having your own little library in your house doesn't have to be an impossible dream. Talk to your spouse or look around your home right now. Is there an unused corner of a room that you could use as a stepping stone to a full blown library? How much space do you need? Chances are that your collection of books wouldn't fill an entire room anyhow. Staking your claim on a corner of your den or a large window around which you could carve out a library nook might be the way to go right now.
A nice double window where you could make a window seat or a corner that is underutilized might be the perfect spot for your home library. Look around the house and make a list of different spots that you wish to claim as your starter library. Sketch out plans for each of these locations before making a decision and discuss it with your partner. Get their input and thoughts on your plans.
After you have agreed on the location of your home library, begin to come up with your design. Spend some time coming up with different configurations and ideas for the area and have some fun being creative. Work through the measurements for the height, width and depth of your bookshelves while making allowances for large books that you might have or might plan on having in the future. The choices are yours to make and coming up with an appealing design that suits your needs can be challenging at times but take your time during the planning phase of your project.
While you might want to build your home library out of the finest wood such as oak or cherry, this really isn't necessary. Most of the lumber that you'll use to build your shelves can be of lesser quality since it won't be seen. Most of the wood that you'll use will be hidden. This means that you can splurge on nicer wood for the visible surfaces and trim.
Be sure to save some money out of your budget for all the little things that you're going to want to add to your new library nook. You may want to find a comfortable chair that suits you as well as a nice lamp to light your reading area. You might also want to spend a little time browsing for new books at a flea market or your local used bookstore. Complete your library with a small table for your tea and a warm blanket and you have heaven on earth.
Building a small library in your home doesn't have to be complicated. Have some fun with the planning process, think everything through and soon you can be relaxing in the most comfortable spot in the house wondering why you never did this before. It might not be picture perfect or take up a whole room but that's in the future, right? Slowly build your collection of books and soon you'll take over the whole room. That's another project for another day though.
Click here to learn more about home remodeling. Get great home remodeling ideas for your next remodeling project
Videos Related to » Home Remodeling With A Home Library:
library house by jessica helgerson interior design - The Library House was a complete remodel plus an addition to a small structure which was ...


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Select () or exclude () categories to narrow your recipe search.
As you select categories, the number of matching recipes will update.
Find exactly what you're looking for with the web's most powerful recipe filtering tool.
I am 43 years old and live in Northern Michigan. I am a Registered Nurse and work in the local hospital, where I have been helping to deliver babies for nearly nine years. I have one son age 19 who serves in the U.S. Army as a Cavalry Scout, and one daughter who is 16. This year my husband and I celebrate our 25th wedding anniversary. I love to cook, and probably learned it all from the Fanny Farmer Cookbook! The edition I have is falling apart, the pages are browned, and there are little specks of batter here and there throughout!
My favorite food is pasta, especially lasagne. But I'd rather cook a good ribeye!
Summertime in Northern Michigan brings out the best of my cooking, and we have to make the most of warm weather while we can! So there's lots of cooking out and making potato salad, and procuring fresh sweet corn and potatos from the local gardens.
Wintertime brings me indoors to a lot of baking and making Pasties. That's when I spend time on the internet at sites like Recipezaar, finding and trying new recipes while I watch the snow fly outside. Despite what a love of cooking and this Northern climate could do to one's waistline, I win: everyone still says my daughter and I look like sisters!


text:
Making quartersawn figure appear all around an oak leg takes magic—or woodworking skill. L. & J.G. Stickley did it with style over 100 years ago, in the heyday of the Arts and Crafts era, by joining four interlocking pieces of solid wood. This story shows how to create this appealing and durable joinery using a modern lock miter router bit. The process works well for any size leg, big or small.
This complete technique story PDF features:
Please note that this is a DIGITAL project. You will receive a download link in your order confirmation. You will not receive a printed copy.


text:
CRM4nfp - Powered by Microsoft Dynamics CRM 2011 Online
A CRM solution that has been developed specifically for 'Not for Profit' organisations in Australia and the Asia Pacific.
What is CRM4nfp?
Infoxchange has worked with Microsoft and foundation partners the Benevolent Society, Greatconnections, Impact Support Services, Jobs Australia and Travellers Aid Australia to develop a CRM solution specifically for the NFP sector.
The solution is based on Microsoft Dynamics CRM 2011 Online and provides sector specific functionality for:
• Contact Management
• Membership Management
• Volunteer Management
• Campaign Management
• Donation Management
• Pledge Management
• Events Management
It integrates seamlessly with Microsoft Outlook, providing staff with a familiar interface from which to work.
CRM4nfp is hosted by Microsoft Online Services in the 'cloud' and is available to eligible not-for-profit organisations for a low 'per user, per month' fee.
What is the Cloud?
Cloud computing is Internet-based computing, whereby shared resources, software, and information are provided to computers and other devices on demand, reducing infrastructure requirements (reduced maintenance on servers) and costs associated with having the latest software.
How will it all work?
Infoxchange will work with your organisation to determine what is best for your circumstance based upon the NFP CRM solution we have developed. We will meet and discuss the options available to you and provide a quote based on the acquired specifications and any further customisations. If accepted, we can implement the product, organise training and provide the support you need to make the most out of your CRM.
Want to find out more?
For more information about Infoxchange CRM or other cloud applications, please contact our Applications Consultant on 03 9418 7400 or email [email protected]


text:
Is there anything Pentatonix can't sing? Probably not—even though it's fun to imagine some obscure East German hymnal that's impossible to cover with just five human voices.
Either way, in the here and now, there's nothing Pentatonix can't tackle—including the pop-rap hybrid "Problem," one of two tracks featuring Iggy Azalea that lay legitimate claim to the title of Song of the Summer. Pentatonix's cover is noticeably more low-key than the original, perhaps because it's missing the blaring saxophones that pop throughout Ariana Grande's vocals. Watch below:


text: Ranger Wonder Tape Wonder Tape is a double-sided, super-sticky, clear mylar tape. Heat-resistant, it will not lift or curl, and holds paper to small embellishments permanently. Adheres to a multitude of surfaces and embellishments: photos, papers, chipboard, matboard, foamcore, micro beads, embossing powder, flocking, foil, glitter, small beads, and more. Available in 15 ft. rolls in 3 widths: 1/8", 1/4", and 1/2", as well as an 8" x 10" sheet. The sheet is ideal for larger projects and for personal die cutting machines. • Acid free, archivally safe • Clear, double-sided tape • Super-sticky, permanent hold • Available in 1/8", 1/4", and 1/2" rolls and an 8" x 10" sheet 1/8" roll - IWT27379 1/4" roll - IWT27386 1/2" roll - IWT27393 8" x 10" sheet- IWT27409 Related Projects Distress Paint Botanical Picture Frame Summer Flower Tag Distress Father's Day Cards Adirondack Acrylic Dabber Bright Idea Tag More Related Projects Related Videos Dina Wakley Media Painted Tag Stamping Through Dina Wakley introduces her new Media line at CHA 2014 Wendy Vecchi demoing at Winter CHA 2014 More Related Videos


text:
This is a free app with paid content. You can get single issues for $2.99 and the one-year subscription for $24.99.
ON THE DECEMBER 2014 - JANUARY 2015 ISSUE: YOU'RE INVITED - MARIAN RIVERA // The Noble Cloth // Once Upon A Time // Trans Revolution // Creative It List // Pio Abad // Hannah Reyes // Serious Studio // The Sandbox Collective // Cyndi Fernandez // Daryl Feril // Raymond Ang
Your subscription will auto-renew unless you turn it off 24 hours before the subscription runs out. You can also turn off auto-renewal at any time from your iTunes account settings.
No cancellation of the current subscription is allowed during an active subscription period.
The Style Bible of the Philippines.
Preview is the authority on the latest fashion, beauty, and lifestyle trends, taking its cue from the pulse of the fashion world's most celebrated designers and personalities. As the trusted and most comprehensive source of the most up-to-date fashion, beauty, and lifestyle trends, Preview's eclectic mix of choices helps its readers hone their personal style.
*** Support for the retina display of the new iPad coming soon! ***
What's new
Thank you for all your feedback! We fixed a few crash bugs to make your reading experience better!
• Fixed a link to the "shop" button in the home screen
• Resolved a bug where the reader suddenly crashes when browsing
• Added a link to the Preview Facebook Page (don't forget to like us!)
• Added a link to another app powered by Ookbee - buqo
• Added a link to the buqo Facebook Page
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text:
I need to stain & finish 7 large ready-to-assemble alder bookcases, and would like them to make them a medium cherry color. I'd also like the color to be fairly consistent among the bookcases, as they'll all be next to each other in the room. Any recommendations for what the best type of stain and finish would be for alder? The finish doesn't have to be as sturdy as a table finish would need to be. Thanks! |
Follow-Up Postings:
Here is a discussion that may be of some help. I highly recommend trying different approaches on scrap, undersides, etc., before you commit to front and center of your project. I don't see a lot of alder here in the midwest. But the last time I used it, I liked the look of a hide glue size the best. A wash coat of shellac or some of the canned pre-conditioners might also work, depending upon your stain. |
Here is a link that might be useful: Staining alder
Thanks, that's a useful article. |
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text:
MAC • Satin - Haux • Eye Shadow
(149 reviews)
Average Rating. | 4.4 |
Would buy this product again. | 82% |
Ingredients |
Sahazzz on 9/14/2014 11:35:00 AM more reviews by Sahazzz
Age: 19-24 Skin: Normal, Medium Brown Hair: Black, Curly, Medium Eyes: Brown
I got this a few days ago and cannot stop wearing it! It's a gorgeous dusty plum slightly brown shade that looks amazing on my warm and yellow undertoned nc45 skin! Absolute must buy! I love the satin feel it's so perfect! It lasts so long and it's just such a gorgeous color! I'm so obsessed! Lol just go try it and you'll see!
Was this review helpful to you? Yes No
*TOP REVIEWER* Heechul on 5/17/2014 11:19:00 PM more reviews by Heechul
Age: 19-24 Skin: Acne-prone, Fair, Warm Hair: Black, Straight, Fine Eyes: Black
This is a warm, plummy, with a slight leaning undertone of brownish senses. Does that make any sense at all? I don't notice it until I actually apply it onto my eyelids. It isn't the exact carbon copy of the shade in pan.
It's understandable how this could be a shade that people stray from. Using it alone gives you the "sickly, hollowed out, zombie, 'hi I'm Dane Dehaan'" look. Not many people want to look like a zombie, I suppose.
But used in conjunction with other shades (especially warm browns/oranges) such as blending it out with Soft Brown or Wedge or Rule, you end up with a beautifully dynamic look that is purely matte.
Adding it with other colors, such as metallic shades [Anything really, bronze, star violet, coppering] also works, and I've been enjoying encorporating Haux into my nearly everyday routine.
2 out of 2 people found this review helpful. Was this review helpful to you? Yes No
mehays on 5/6/2014 6:52:00 PM more reviews by mehays
Age: 44-55 Skin: Combination, Fair-Medium Hair: Blond, Straight, Fine Eyes: Green
This is my new favorite eyeshadow. I added it to an online order on a whim. I have a lot of MAC shadows that I love, but this one if perfect for me. It applies smoothly, works well on the lid and in the crease, and makes my blue-green (primarily green) eyes sparkle. I've been wearing it everyday for a week. This actually could be an eye shadow that I will run out of someday.
as for packaging, I bought this in the pan form
3 out of 3 people found this review helpful. Was this review helpful to you? Yes No
shortii53 on 1/8/2014 3:12:00 PM more reviews by shortii53
Age: 30-35 Skin: Dry, Fair, Neutral Hair: Brown, Straight, Fine Eyes: Blue
I really like this shade. Very unique rosy brown, a bit brick, colored. No drugstore dupe. Brings out eye color on my blue green eyes. I use in crease with mac expensive pink or vex. Also nice with club. I lile the color as easy neutral with wet n wild shadow trio in knock on wood. The pink or the cranberry shade particularly. I find this shade flattereing. I could see how it could make eyes look tired or bloodshot if too much is used with no other shadow color to make it look Done. Great neutral, better used with a liner or at least a highlight color rather than fill lid wash, though it does bring out light eye colors nicely. Just go heavy with mascara so there isn't too much red around eyes. I like it right now in crease with any taupe shade on lid and mascara. Good for work.
6 out of 6 people found this review helpful. Was this review helpful to you? Yes No
xsaraboo on 7/26/2013 7:37:00 PM more reviews by xsaraboo
Age: 19-24 Skin: Oily, Medium, Warm Hair: Brown Eyes: Brown
Haux is one of those colors from MAC that you don't hear many people talking about. In the pan, it looks bleh. It looks like a matte brown-rosey color with a pink undertone that would make one's eyes look tired and red. That is true, if this color is used incorrectly. However, when used for the right purposes this eyeshadow looks BEAUTIFUL. I use this color solely as a transition/crease shadow. It adds a subtle warmth to the eyes that soften any look. It can be worn used in both cool-toned or warm-toned looks. Definitely a MAC neutral that should not be overlooked!
7 out of 7 people found this review helpful. Was this review helpful to you? Yes No
Sabzzluvzzmakeup on 5/29/2013 11:49:00 AM more reviews by Sabzzluvzzmakeup
Age: 19-24 Skin: Oily, Tan Hair: Blond Eyes: Brown
I'm in search of the perfect crease color and have vey dark eyes so the MA offered this as a suggestion and I took her word for it. This color is very different and I thought it would be a dupe to UD color tease but this color is very different when swatched. Anyways, as nice as it all looks when swatched, when I put it on my crease or any other part of my eye it looks like someone hit me in the face. It is the most unflattering eyeshadow on me =( For reference I am NC 30. I guess I can only somehow work this as a transition color but other then that I would not repurchase ..Boo
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xokatiie on 5/13/2013 1:21:00 AM more reviews by xokatiie
Age: 19-24 Skin: Dry, Fair Hair: Red Eyes: Brown
I was very sceptical of this eyeshadow, I don't live near a MAC, so I have to buy online. Most warm tones eyeshadows look horrible on me because I'm so fair and cool toned, and I thought this one would be the same because it was a redish brown. But I was wrong and this eyeshadow blew me away, I wear it in my crease and it looks beautiful on me! So don't be discouraged if your very cool toned, it could still work wonderfully for you.
2 out of 2 people found this review helpful. Was this review helpful to you? Yes No
AeraMarS on 5/4/2013 2:22:00 PM more reviews by AeraMarS
Age: 18 & Under Skin: Dry, Fair, Neutral Hair: Other, Straight, Fine Eyes: Hazel
Well this eyeshadow.. is a meeh.. for me. I did not hate it but i didn't love it either... It's a satin mauve-brown-warm color which I mostly use on my crease. I will not buy this again probably.
1 out of 1 people found this review helpful. Was this review helpful to you? Yes No
*TOP REVIEWER* staciarose22 on 2/23/2013 5:38:00 AM more reviews by staciarose22
Age: 30-35 Skin: Dry, Fair-Medium, Neutral Hair: Brown, Wavy, Medium Eyes: Green
I've been looking at this shadow for a week and in the past I've avoided mauve brown shades. It's one of those shadows that looks interesting as a crease color (and mixed with other shades), but all over the lid it might look like a bruised eye. If you mix it with something like Scene or Copperplate, it gives a very romantic look. Perfect for wedding, which has been mentioned before in reviews. I think the Inglot dupe for this is 344, and it's probably more pigmented--as most Inglot shadows are. I'd use 344 and 339 together.
2 out of 2 people found this review helpful. Was this review helpful to you? Yes No
*TOP REVIEWER* cgw1 on 2/1/2013 1:15:00 AM more reviews by cgw1
Age: 19-24 Skin: Dry, Fair, Warm Hair: Brunette, Curly, Fine Eyes: Brown
I still can't believe I had never heard of this e/s until I swatched in store...haux must be underhyped because this e/s is incredible. At first I wasn't sure because it is pretty ugly in the pan and by itself on my lids it makes me look sickly (NC20 brown eyes). However, I don't feel like my look is pulled together until I use haux. I only use it as a crease transition shade and underneath my lashline. I use it to blur any harsh lines. I do a smokey eye everyday and haux, a beautiful rosey-brown makes my brown eyes pop and blurs my smokey eyes into perfection. I didn't think it would do anything for my brown eyes but it makes them more vibrant. I don't have a lot of neutrals in my stash, but now that I have haux I don't really want any more.
3 out of 3 people found this review helpful. Was this review helpful to you? Yes No
Top Rated Eye Shadow
- 35 reviews
Urban Decay Toasted
137 reviewsSally Girl Glow Green Eye Shadow
30 reviewsNARS Coconut Grove
28 reviews


text:
From black + mail ("a piece of money").
The word is variously derived from the tribute paid by English and Scottish border dwellers to Border Reivers in return for immunity from raids and other harassment. This tribute was paid in goods or labour, in Latin reditus nigri "blackmail"; the opposite is blanche firmes or reditus albi "white rent", denoting payment by silver. Alternatively, McKay derives it from two Scottish Gaelic words blathaich, pronounced (the th silent) bl-aich, "to protect" and mal ("tribute, payment"). He notes that the practice was common in the Highlands of Scotland as well as the Borders.
blackmail (uncountable)
- (archaic) A certain rate of money, corn, cattle, or other thing, anciently paid, in the north of England and south of Scotland, to certain men who were allied to robbers, or moss troopers, to be by them protected from pillage.
- Payment of money exacted by means of intimidation; also, extortion of money from a person by threats of public accusation, exposure, or censure.
- to levy blackmail
- to extort money by threats, as of injury to one's reputation
- to levy blackmail
- (English law) Black rent, or rent paid in corn, meat, or the lowest coin, as opposed to white rent, which paid in silver.
Derived terms[edit]
blackmail (third-person singular simple present blackmails, present participle blackmailing, simple past and past participle blackmailed)
- (transitive) To extort money or favors from (a person) by exciting fears of injury other than bodily harm, such as injury to reputation, distress of mind, false accusation, etc.; as, to blackmail a merchant by threatening to expose an alleged fraud.
Related terms[edit]
See also[edit]
From black ("bad") + mail ("rent").
- IPA(key): /ˈblɑkʰɱɛl/, /ˈblɑkʰɱɪl/
- (Southern Scotland) IPA(key): /ˈblɒːkʰɱɑːl/
blackmail (uncountable)
- (archaic) A tribute paid, usually in kind, to reivers or raiders as a form of protection money.
- Payment of money exacted by means of intimidation.
tae blackmail (third-person singular simple present blackmails, present participle blackmailin, simple past blackmailt, past participle blackmailt)
- To extort money from another by means of intimidation.


text:
The tragic death of an unarmed black man, shot 10 times by a white Charlotte-Mecklenburg police officer last week, sent me scurrying for something I had written 17 years ago at a similar moment.
It was in the fall of 1996. That time, an unarmed black man died when a white Charlotte-Mecklenburg police officer fired five times at him when he got out of his car, and reached back inside. The officer said he thought the man was reaching for a gun. The man's four-year-old daughter was in the back seat.
I wrote this then: "In the aftermath of the shooting of a Charlotte motorist last week at a traffic stop, I hope we can all agree on this – unarmed people stopped by police shouldn't wind up dead."
And I wrote this: "That's no blanket indictment of a young police officer who likely had legitimate fear during that encounter. It's simply an acknowledgment that death was the wrong outcome – whatever the explanations. Unless we start from there, we will learn nothing to help us avoid the next similar encounter."
Today, following another tragedy, I repeat those words.
Charlotte-Mecklenburg Police Chief Rodney Monroe was pretty clear that he believes Saturday's shooting could have been avoided. In explaining the department's decision to charge Officer Randall Kerrick, 27, with voluntary manslaughter in the death of Jonathan Ferrell, 24, he said as much to the Observer's editorial board. He explained that even if an assailant runs toward the police, that's not ample reason for an officer to discharge a weapon:
"We have people charging at us everyday; we get in fights everyday, but at that point we're not justified in using deadly force," Monroe said. "Sometimes we have to put up our hands and use our nightstick and other things and sometimes just retreat to handle the situation and it can't automatically result in use of deadly force."
A lot is still not known – at least publicly – about what happened in that shooting early Saturday morning in the Bradfield Farms subdivision in northeast Mecklenburg County. The investigation is ongoing. Kerrick's lawyers contend he was justified. On Thursday, Mecklenburg District Attorney Andrew Murray asked the N.C. Attorney General's Office to prosecute the case, citing a possible conflict.
This much is known and isn't in dispute: Three officers responded to a frantic 911 call from a woman who thought a man who knocked on her door around 2:30 a.m. was a robber. They encountered Ferrell, shoeless, on a road near the house. Ferrell walked then ran toward the officers, Monroe said. One officer fired a Taser, then Kerrick fired 12 shots, hitting Ferrell with 10.
After the shooting, police found Ferrell's car crashed into an embankment. Ferrell had kicked out the back window to climb out of the mangled vehicle, investigators said. He apparently walked a quarter mile up a hill to the nearby house to seek help not rob, they speculate.
That probability makes the ensuing events all the more horrific.
It's unknown whether race played a part in what happened Saturday. But as it was 17 years ago, race once again is a backdrop.
That's hardly surprising. Repeated news accounts of unarmed black men being shot and killed by police fuel legitimate anxiety, anger and frustration among many people, especially African Americans. That anger, frustration and anxiety should be taken seriously. People shouldn't have to fear that the people whose job is to protect them might harm them instead. Good relations between police and civilians is essential to effectively tackling crime and adequately safeguarding people and communities.
It was that dangerously frayed sense of trust 17 years ago that pushed police and this community to make needed changes after a spate of unarmed civilians were killed by CMPD officers, including that man at the traffic stop, and a woman who was killed four months later after police shot 22 times at a car she was in.
Not only did a civilian police review board arise out of those tragedies, but then-police chief Dennis Nowicki pushed new police training and more outreach to communities to engender more civilian understanding of police officers' work and protocols. It also spurred the expanded use of cameras in police cars, something that had only limited use prior to that time because of the expense.
Some of those changes may still be lacking.
For the last several months there has been a push to give the Citizens Review Board more power. An Observer investigation earlier this year showed the board had looked at 79 cases without ever ruling against police. In most cases, it never conducted a hearing. Charlotte's City Council is now reviewing the structure and duties of the board to see if changes are needed.
As for the dash cams on police cars, this shooting seems to illustrate its shortcomings. Lawyers for the dead man and the officer who fired the shots expressed differing views of what the video footage shows – footage that police say they won't yet make public because of the ongoing probe. But just before the shots are fired, the victim goes out of the camera's range, leaving no evidence, other than the officers' words, about how the final moments played out.
So, it is good to know that Charlotte police last month began testing cameras on police officers' bodies to record their encounters. That would provide a more complete view of what happens as police do their jobs than dash cams can provide.
Nothing though can erase the horror and pain of the past weekend's events. Georgia Ferrell's moving expression of forgiveness for the police officer who killed her son is something we can all learn from. But this expectation she expressed, with red-rimmed eyes while clutching her son's yellow Winnie the Pooh doll, is a valid one: "I expected my son to bury me, not for me to bury him."
Her words underscore what is apparent in many police shootings of unarmed civilians – too often young black men: the shootings are avoidable. That calls out for changes – in attitudes and actions.
Here's how I ended that column 17 years ago: "Being a police officer is a dangerous, stressful and scary job. No one envies these officers their work, or the hard choices they must make in a moment's time. But none of us should accept as inevitable that unarmed citizens will die during encounters with police. That's the wrong outcome." That's still true.
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