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Jaguar shacks up with singer Lana Del Rey to promote F-Type [w/videos]
The last time Jaguar launched a really important new coupe, it launched its "Gorgeous" campaign to help sell it. The marquee television spot had a spare musical arrangement and actor Willem Dafoe narrating a montage of obscenely chic lifestyle scenes washed in cool tones. As a luxury proposition, it was certainly a gorgeous commercial.
For the launch of the much-anticipated F-Type, Jaguar is reportedly turning to Lana Del Rey. For those unfamiliar, she's the indie songstress with the retro-glamour style, sultry voice and tracks like "Video Games" and "Blue Jeans" to have made her name. And very pouty lips.
If they do what we think they're going to do, you can check out the videos for a preview. Start the two videos at the same time, but play the "Gorgeous" commercial on mute while listening to del Rey's "Video Games." Voilà. Now who among the luxury obsessed glossy magazine folk doesn't want an F-Type?
Click here to watch.
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Select () or exclude () categories to narrow your recipe search.
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"I made some slight modifications but stuck to the basic recipe. At step 2, I added the carrots, celery, onions, and potatoes (no leeks on hand so not added) - did not really measure and probably doubled in some cases. Add next 5 ingredients & saute for about 10 minutes, stirring occasionally. I didn't have chicken broth so added bouill..."
"This is the way I like to make butternut squash! I used jarred minced garlic to make it even easier and top it at the end with some parmesan cheese and then broil for a few until it's browned."
"I was looking for something easy and quick with what I had on hand. It was easy and quick. This was just "ok" for us. The addition of mustard in the gravy didn't really work. Maybe a dijon would work better?"
"Fast and easy to put together. I used 2 onions instead of 3 and only swiss but otherwise stuck to the recipe. I have to say I thought it might have benefited from some sherry or a dry wine to make it a bit more "rich". That being said, nice basic soup that's easy to get on the table!"
"Very good, restaurant quality Sesame Chicken! We successfully doubled. Couple of minor changes: no cornstarch when we fried the chicken, and no five spice powder. It turned out fabulously. We will definitely make again :)"
"This was a wonderful recipe. We did modify. We cut it down to half...made onion soup mix homemade and our own version of A-1 sauce for the recipe. We also tossed in a glass of dry red wine. It was amazing. We even got a picky kid to eat it...and she loved it!"
"Why buy a box when you con make this! We paired this with spicy chili and it was perfection. Try it, you'll love it"
"Really so simple to put together. I think next time I will try a little lemon extract too :)"
"This is the way mom used to make it when I was little. You can definitely use 2 pkgs of little smokies or reduce the sauce ingredients to half for 1 pkg and still have enough. Thanks for reminding me about this one :) (sauce works well with cocktail meatballs too :)"

subset: commoncrawl


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Anchor 81565OBL5 Customer Reviews
Product Code: 075-81565OBL5
We LOVE these 3 little clear glass casserole dishes with lids, & such a good price! Have had 2 for years, wanted more, but couldn't find them. They are exactly the best size for 1 can of veggies - microwave, then store any leftovers in frig - all in 1 dish, then micro again! So glad we finally found them again! Please keep them in stock - am telling others about them!
I've had 2 of these covered dishes for years, & decided to get more, but they're hard to find! Perfect size for a can of veggies - to cook, then refrigerate leftovers, then heat again; easy to clean by hand or put in dishwasher. This is a great price for 3 sets,


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Search our support
We talked to lots of parents and carers from all walks of life to find out how we can help you. After talking to experts who care for or work with children, we made this series of supportive articles and features.
When you need help, CBeebies can support you or find you places that can. To narrow down the choice on offer, select from our list of categories.
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- I am so active! Children's bodies are growing and developing fast and they seem to have a real need to try out their newly-acquired skills at every opportunity.
- Toddlers and imaginative play Play is essential for your toddler, and a crucial part of their learning.
- Schemas: play and your toddler Developmental psychologists call certain sets of play behaviours 'schemas'.
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Modloft Ludlow 3 Drawer Dresser
This dresser is intricately designed, both on the inside and outside. The interior of the drawer is lined with light beige colored linen board to help you store essential items efficiently. You can use it to place clothes, accessories, jewelry and much more. The subtle curves featured in this dresser highlights its fine make and looks good in modern home decor. The drawers are ultra spacious and employ European soft closing glides. Due to this, the drawers open and close seamlessly. It is ideal to be placed in your living room, as it gels beautifully with your existing furniture or in the bedroom, under the mirror. Add a vase or a showpiece to the equation, and watch the entire room being transformed into a modern art arena. It has a natural feel overall. All you have to do is place it in the desired location and it lucidly merges with the decor of the room.
Modloft Ludlow 3 Drawer Dresser
Weights & Dimensions
Frame Material: Wood | Product Type: Standard dresser (horizontal) |
Finish: Walnut | Pieces Included: Woos is MDF with wood veneer. ~Supplier |
Style: Modern | Drawers Included: Yes |
Distressed: No | Country of Manufacture: Imported |
"Hi, is the back of this dresser finished?" asked by Ian
Still have questions about this product? We're here to help
Modloft Ludlow 3 Drawer Dresser
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Tell us what you think about the Ludlow 3 Drawer Dresser. It will help us provide you with better products in the future and help your fellow Wayfair shoppers make better purchases.
Write A Review
well made, well packaged and a soild feel Anthony from Milwaukee, WI– Verified Buyer I was impressed at how well the dresser was packaged to prevent any shipping damage. Very well done. |
Dresser Valued Customer from Virginia– Verified Buyer This is a great Dresser. I thought the quality was nice and solid. I would recommend this to anyone, it is great! |
Gorgeous and Outstanding Quality Laurel from San Francisco I love this unit! The lining of the draws was truly a pleasant surprise. The unit looks gorgeous in my bedroom and the will be confident ordering more products from Modloft. Top quality and well-designedconstructed products. |
Best looking dresser Lance Cohan from United States– Verified Buyer Best piece of furniture I have ever had. Looks beautiful in my bedroom and very stylish |
About the Manufacturer
Modloft represents hip and sophisticated cosmopolitan living. They set out to find European Furniture with a unique modern feel, a New York inspired groove, an urban yet chic style.Reference
Ludlow 3 Drawer Dresser is also sometimes listed under the following manufacturer numbers: MD317-DR-LAQ, MD317-DR-WAL, MD317-DR-WEN


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We regularly invite our suppliers to come into the Store to talk to customers about their products......and give you the opportunity to try them! Tues 1st Sept - Shute Fruit Produce - who will be Read More ›
River Cottage Canteen and Deli Axminster
Location: Axminster, United Kingdom
View on mapAbout Me: River Cottage Canteens showcase the very best of what the South West has to offer with freshly cooked, fabulous food in a relaxed and informal atmosphere. At the Axminster Deli you'll find a range of River Cottage book and gifts as well a drinks, preserves, cured meats, pies and cheeses.
Book Launch - Hedgerow - Tues 31st Aug Axminster Canteen & Deli
by River Cottage Canteen and Deli Axminster published onCome and join John Wright, our foraging and wild food expert plus members of the River Cottage Team, to help celebrate the launch of his latest River Cottage Handbook, Hedgerow and the his Edible Read More ›


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FIRST realizes that the fight against ichthyosis is not only medical, but also financial. As families of affected individuals maintain their daily routine of treatments, it can be complicated by the ongoing costs of medical supplies and other comforting aids and procedures.
Thanks to the generosity of a donor, FIRST has established the Jane & Henry Bukaty Skin Care Fund to help alleviate some of the financial burden that may be facing our members. Here's your opportunity to apply for some financial assistance for ichthyosis treatment. Since the fund is limited, the following criteria must be met by the applicant in order to be eligible for a grant.
The applicant must be a registered in our database and is required to submit an application indicating his/her need for funding. The application can be downloaded here. The application requests the specific product/treatment/cooling device for which funds are needed and also requests a demonstration of the financial need for this product/treatment/cooling device.
Awards will not exceed $200.00 and will be awarded two times per year, in February and August as determined by the Review Committee. Applicants will be eligible to receive one award every two years. The deadline to submit applications is January 31 and July 31.
Applications can be downloaded and emailed to the national office or mailed to the attention of:
Jane & Henry Bukaty Skin Care Fund
Foundation for Ichthyosis & Related Skin Types, Inc.®
2616 N. Broad Street
Colmar, PA 18915
You will be contacted by the office if you have been awarded aid from this fund.
Donations to the Jane & Henry Bukaty Skin Care Fund are always appreciated and enable FIRST to make this fund available to more of our members. |
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We always think of and miss Lance Cpl. Frank Murphy when we hear about someone getting pulled for exceeding 100 mph on I77 in Chester or Fairfield Counties. Trooper Murphy had a terrific attitude and could always tell us amusing stories about his work. I wish he was on the road Saturday evening.
Law Enforcement Officers, like LCPL Murphy, always try to enforce the law fairly and equally: even if the suspect is one of the greatest athletes to ever play at Carolina http://www.wistv.com/story/24174780/jadeveon-clowney-speeding-ticket. While that is an extremely straight and flat part of I77, South Carolina Troopers are always out working to insure the roads are safe. Since he was only fined $355.00 and was allowed to drive away, it appears Mr. Clowney was polite and respectful. It could have been a lot worse for him. Hopefully Mr. Clowney will find the time to contact an experienced South Carolina Speeding Ticket Attorney to assist him in resolving this case.
If you find yourself on the receiving end of a speeding ticket on I77 for 110 in a 70 or just 79 in a 70, make sure you call an experienced Winnsboro and Chester South Carolina Traffic Attorney to discuss your case.


text: Campaign 2010 Activities: In September, we held a voter registration drive on campus. On October 18th, 2010, We attended the 8th District Congressional debate on the Southeast River Campus, in support of the Democratic nominee, Tommy Sowers. On October 30, 2010, we hosted local Democrats in the Southeast Homecoming parade. Participating were Congressional candidate Tommy Sowers, County Recorder and candidate Janet Robert, and County Presiding Commissioner candidate Pat Wissman. On Tuesday evening, November 2, 2010, we hosted an election watch party in Dempster Hall on the Southeast campus. |


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yield Serves 8 to 10.
- 4 cups cranberry juice cocktail
- 4 cups apple cider
- One 3-inch cinnamon stick
- 1 cup dark rum
- 2 tablespoons honey, or to taste
- 6 tablespoons (3/4 stick) unsalted butter, cut into bits
In a stainless steel or enameled saucepan combine the cranberry juice, the cider, and the cinnamon stick, bring the liquid to a boil, and simmer the mixture for 10 minutes. Remove the pan from the heat, stir in the rum, the honey, and the butter, and stir the mixture until the butter is melted. Ladle the cider into heated mugs.
my notes
- Calories284
- Carbohydrates36 g (12%)
- Fat9 g (14%)
- Protein0 g (0%)
- Saturated Fat6 g (28%)
- Sodium9 mg (0%)
- Polyunsaturated Fat0 g
- Fiber0 g (2%)
- Monounsaturated Fat2 g
- Cholesterol23 mg (8%)
recipe at a glance
type: Quick & Easy, Alcoholic
main ingredients: Honey, Rum, Cranberry, Apple, Fruit Juice
cuisine: American
holiday/celebration: Thanksgiving, Christmas Eve, Winter


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His name is mentioned with the greats, and some say he was the greatest ever, but some dismiss him based on statistics. Everyone, however, knows the name Tom Seaver. He's the only player inducted into the Hall of Fame wearing a New York Mets cap. But Seaver wasn't just a Met. He was THE Met.
He was the franchise player. The greatest name in team history, and while a handful of others have earned honorable mentions, there is no discussion of the greatest Met that doesn't begin, and usually end, with Tom Terrific.
It wasn't the media who dubbed him Tom Terrific, but his teammates. Part of that was because of Seaver's work ethic. Part of it was his professionalism and how he dedicated himself to improving every time out, even when he was at the top of his game. He learned hitters and his limitations. He worked hard to be the best pitcher Tom Seaver could be.
That was good enough to propel the Mets to their first World Series title in 1969, and good enough to take them back to the Series again in '73. He carried the team, game after game, being the stopper, the motivator, even a cheerleader in making sure that the team kept on believing.
And part of what made Seaver special was his moral compass. In a time when the sixties were roaring along, antiwar protests were raging, the drug culture was in full swing, he was an idol, a role model who was seemingly untouched by the moral shortfalls of others. He didn't cheat on his wife, he valued his family, he was clean cut, honest and gave the best of himself every day.
He never asked his teammates to be paragons of virtue. All he asked was that they give the best of themselves game after game. For many teammates that was inspiring as some even adopted his moral habits, at least partially during the season. But if Seaver could do it, they didn't feel they could give less.
Steven Travers tried very hard to capture the essence of George Thomas Seaver in this book. Certainly he managed to capture a segment of the man. The book well portrays the public image, the impressions of many who interacted with Seaver, and his on-field accomplishments. It explains how Seaver became larger than life, a true icon in the New York sports scene, which until that time only revered names like Ruth, Gehrig, Mays, Snyder and Mantle -- all symbols of a bygone era.
And while it was the magical sports year of 1969 in which the Jets and the Mets both won titles that Seaver laid his first claim to icon status, his legend was not built on a single season, but on being the best, year in and year out.
Travers captures that and the book is a good read -- one that anyone who grew up admiring Tom Terrific will enjoy reading. Clearly New Yorkers and Mets fans will get the most out of this book, but anyone who has ever debated just who the best pitcher in baseball's long history will find grist for the mill within the pages.
What this book lacks, albeit not from fault of the author, are the insights of Seaver himself. Seaver has avoided books and projects on himself for all these years. Until he relents this might be one of the best books written on a pitcher who was sometimes thought too mercenary, sometimes thought a bit plastic, but always thought of as one of the best the game has ever produced.
AHP Rating: Give this one 3 balls for the Seaver fans and a solid 2 for everyone else.
AtHomePlate.com writes its book reviews with the following rating scale in mind:
Four Balls: An exceptional book that truly earns a walk straight to the local book store to get a copy.
Three Balls: This book stands out from its peers and is highly recommended.
Two Balls: A book worth reading/owning and is usually above average.
One Ball: This book has something to say but is nothing special.
© Copyright 2012 by mojoomla.com


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Montana State Billings' home softball doubleheader with Saint Martin's on Sunday was rained out.
Play was halted by steady rain in the third inning of the first game.
Both games will be rescheduled, and the first game will pick up at the top of the fourth inning. That date and time is to be determined.
MSUB travels to Turlock, Calif., this week to play in the Tournament of Champions hosted by Cal State Stanislaus. The Yellowjackets' opening game is at 8:45 a.m. Friday vs. Cal State Chico.


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Scarpa Thunder
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While the women's version hasn't been reviewed yet, there is 1 review for other versions of the Thunder. Read all reviews »
Manufacturer's Description
Retailers' Descriptions
Here's what other sites are saying:
CLOSEOUTS . Scarpa Thunder climbing shoes will help you conquer those tough routes thanks to the sticking power of a Vibram(R) XSgrip outsole. Ideal first climbing shoe Perforated suede upper for breathability Moisture-wicking Taibrelle(R) lining Vibram(R) XSgrip high-friction rubber outsole Dual pull-on loops Weight: 14.8 oz. pr. By Scarpa of Italy Made in Italy Climbing and other related activities are inherently dangerous; anyone purchasing or using equipment for this purpose is personally responsible for getting proper instruction on its correct and safe use Visit our Climbing Gear Guide Available Colors: ICE. Sizes: 35.5, 36, 36.5, 37, 37.5, 38, 38.5, 39, 39.5, 40, 40.5, 41, 41.5, 42, 34, 34.5, 35.
- Sierra Trading Post
Scarpa designed the Women's Thunder Lady Climbing Shoe for dawn-to-dusk comfort, so you can still walk the day after you tick off 20 pitches at your local crag. A synthetic lining keeps stretch to a minimum and eliminates painful break-in time. Scarpa perforated the Thunder Lady Climbing Shoe's upper to help your foot stay cool on hot summer days. Of course, these versatile, all-around shoes also come with sticky Vibram XSGrip soles to keep you glued to tiny edges and insecure smears.
- Backcountry Outlet
SCARPAs incredibly popular Women's Thunder Climbing Shoes get a performance upgrade.
- Altrec Outlet
Zeus and Thor better keep their day jobs. Scarpa's Thunder for Women has the all-day comfort and agile performance that will keep those boys quiet. These have got the stickiest outsole on the market and fully lined to keep you comfortable all day. Goddesses rule!
- Mountain Gear


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South Kerry Senior League Final 2014 - Waterville vs St. Mary's | The 2014 South Kerry Senior League Final took p | Read More |
Waterville v Austin Stacks | Waterville pressed Austin St | Read More |
Waterville V St. Michael's / Foilmore | This round 9 tie was a local derby with the t | Read More |
Dingle V Waterville | Waterville came from four points behind with | Read More |
Waterville V Rathmore | This round 7 Div.1 tie playe | Read More |
Waerville V St. Michael's / Foilmore | Waterville B team had a comprehensive win over | Read More |
Currow V Waterville | Waterville with a determined effort carved ou | Read More |
Waterville V Kerin's O'Rahilly's | This round 5 Division 1 tie left nothing to t | Read More |
Co. Minor League Final | The Waterville/Dromid Minor team came out on to | Read More |
Under 14 Final | The Waterville/Dromid Under 14's had a thrillin | Read More |
Kilcummin v Waterville | Waterville added two valuable | Read More |
Skellig Rangers V Waterville | Waterville eased their way into the South Kerry | Read More |
Castleisland Desmonds V Waterville | This intermediate championship first round ti | Read More |
Waterville V Listowel Emmetts | This was a game that kept the crowd entertained | Read More |
Waterville V Finuge | Waterville got their 2014 Co. League campaign | Read More |
Milltown Castlemaine V Waterville | This game played in Milltown threw into quest | Read More |
Adult €200 : Family €350 :Quarterly €80.
Open from 7am to 10pm.
Contact Patrick Fogarty 0876483160 or Éanna de Buis 0863452087
€50 for single or €80 for couple
Membership must be paid before March 1st to be a registered member of GAA at Croke Park and qualify for All Ireland tickets draw.
Contact Margaret Galvin 0872746962 or Patrick Fogarty 0876483160
Local News
One of my first footballing memories was in Austin Stack park in Tralee watching Waterville win the intermediate cham
Club Lotto
As you can see it is now possible to play Lotto online now via the links above.
Every ticket purchased is greatly appreciated and helps to keep our club afloat.
Thanks to all of our friends at home and abroad who have already shown their support.
This is one of the few sources of revenue most clubs rely on nowadays so do it now. You'll be glad you played !!


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SADDLEBROOK, N.J.–Rita Karmiol, vice president of national sales, has left Nourison Industries, the company said in a statement. She was with the company for more than 25 years.
"In her years of service at Nourison, Ms. Karmiol has been a valuable part of the management team," the statement said. "We wish her every success in her future endeavors."
No other details about the position were available at press time.


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Save an Extra $1,263 This Year!
By Carmen Wong Ulrich
Special Offers
ID theft truly can be one of the most devastating things to happen to your financial life. But you don't need to pay someone else to protect you; there's plenty you can do yourself. For example, when I looked into testing out an ID-protection service for around $15 a month, I found the reports included information I'd already gottenfor free!because I check my credit card and banking statements online weekly. It's a good thing I do: I recently found an unauthorized $2.99 charge from a gaming company on my credit card statement and alerted my card provider to have it removed. It turns out some thieves will initially run small charges on stolen card numbers to "test" your alertness.
Also, review a copy of each of your three credit reports (Equifax, Experian, TransUnion) for free once a year at annualcreditreport.com. Scour them for any new credit requests you don't recognize; this could indicate that someone is trying to use your Social Security number to get, say, a credit card or loan.
And know that, for free, you can put a fraud alert on your creditor maybe even freeze your credit if you are a victim of identity theft. Find out more at the site of the Federal Trade Commission, ftc.gov/idtheft.
Get your money back! Why pay for beauty products you don't use? Rite Aid and CVS offer 100% guarantees; return any opened or unopened beauty or hair product with the receipt, and get back every single cent.
Snag a gift card on sale After the holidays, people who receive gift cards they can't easily shop with or just don't like often sell them at a deep discount (versus face value). Go to sites like plasticjungle.com and giftcardgranny.com.
Pay less for gas I've seen prices from 6¢ to 20¢ more per gallon if you pay with plastic, so only fill 'er up when you have cash on hand. And use the GasBuddy app (Andriod, iOS) to find the lowest price nearby.
Latest Stories
Special Offers


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'Dogs Travel South for Mid-Week Game at CSUB
Feb. 25, 2013 Fresno, Calif - The Fresno State baseball team is set to travel south down Highway 99 to wrap up its four-game road swing on Tuesday against the Cal State Bakersfield Runners, first pitch is set for 6 p.m. at Hardt Field. The 'Dogs (1-5) look to bounce back Tuesday evening against the 'Runners (4-3) after being swept over the weekend by No. 15 Stanford of the Pac-12. Tuesday's night game is the first of four nonconference mid-week pairings Fresno State has against the Roadrunners. The two teams split its season series in 2012. --- Team Notes #15 Derick Valazquez (RHP/0-1/4.15 ERA/2 APP/2 GS) #35 Tim Borst (RHP/0-0/2.38 ERA/2 APP/2 GS) #38 William Munro (RHP/1-0/0.73 ERA/2 APP/2 GS) #39 Tyler Linehan (LHP/0-2/16.88 ERA/4 APP/0 GS) #43 Garrett Mundell (RHP/0-1/5.79 ERA/3 APP/0 GS) #12 Austin Wynns (INF) #16 Shota Runge (INF) #21 Kevin Viers (INF) #24 Trent Garrison (INF) #27 Jordan Luplow (OF) #29 Aaron Judge (OF) #31 Taylor Ward (INF) #32 Chris Mariscal (INF) #36 Brody Russell (INF)


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This 1967 Shelby Cobra has a 351 C.I. Windsor V8 w/ 4BBL Carburetor, Tremec 5 Speed Transmission, Independent 4 Link Rear w/... More
1968 Ford Mustang Shelby GT 350. This is a GENUINE GT350, one of 404 produced. This is a very original California car, right down... More
1968 GT 350 Convertible One of 404 GT 350 convertible's built in 1968. This is a factory acapulco blue with automatic transmission, white top and black... More
One of 36 built with less than 25 known to still exist. race history, log book; world class shape. The Bay City Motor Company (www.tbcmc.com). Inquire by... More
This 2014 Shelby GT500 is one of the last to be built. White with blue stripes, and loaded with options including SCT Track Pack... More
1965 Shelby CobraMKIII Kit by Factory Five RacingHistoryShelby American wasfounded by Carroll Shelby in 1962 to build and market high performance partsand modified cars... More
Marino Performance Motors is pleased to announce the arrival of this beautiful 1964 Backdarft Shelby AC Cobra with only 7,238 miles! This example is... More
Beautiful Fully Documented California 4 Speed Shelby The next generation Shelby Mustang was the GT500, and it incorporated Fords big block power from its... More
1966 Shelby GT350H, This unique Shelby GT350H Hertz Rent-a-Racer, SFM6S1227, one of about 50, painted in classic Wimbledon White with Gold Stripes, was specifically... More
This 1965 Shelby Cobra Csx4860 Has A 351 C.i. (475 Hp) Windsor V8 (stroked To 427 C.i.) W/ 4bbl Carburetor, Tremec 5 Speed Manual... More
Offered for sale is a Restored 1967 Shelby GT 500 Fastback, 427 Side Oiler, 4 Speed, P/S, Pwr Disc Brakes in original Brittany Blue... More
The Cobra offered here, CSX7005, is without doubt one of the very finest and most correct continuations currently on the market. CSX7005 was completed... More
2009 Shelby 500KR, Celebrating the fortieth anniversary of the original Shelby Cobra GT500KR, Ford and Shelby collaborate on a new 'King of the Road'... More
Private Collection: Shelby GT 500s. Two 1967s and one 2013 convertible. 1967 Ford Mustang GT500, in mint condition. 49,949 miles. Rare stripe delete in... More
1965 Shelby 350 - Wrecked, raced, wrecked, and then totally restored to concour condition by Hank Fournier of Tasca Ford fame. One of the... More


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I'd hoped to have this book out by February 2013, but life has a way of changing our best made plans and mine have certainly taken a back seat these past few months. I'm currently trying to catch up on my writing and hope to have Beloved out by late January/early February of 2014. If I can get it out sooner, I will let you know via my newsletter, so be sure to sign up.
Sorry for the inconvenience. And thanks for all your wonderful comments, emails, tweets and Facebook posts. They've given me the strength to work through the issues in my life and helped me move forward.


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I stayed here for just one night for a party in Selkirk. I was really impressed with the room - large,clean, hot shower, nice good quality towels. Netta, the owner made me feel really welcome. Breakfast was great. Excellent value for money. Would definitely recommend this as a good place to stay.
United Kingdom >
Scotland >
Scottish Borders >
Bar / Lounge
Ranked #8 of 9 B&Bs / Inns in Selkirk
Number of rooms: 2
- Also Known As:
- Ivy Bank Selkirk, Scotland


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The Challenge 5K Run/Walk 2013
The Challenge is a fun run/walk benefitting the Purdue University Center for Cancer Research. The annual event provides essential funds to support our researchers' efforts in discovering new ways to detect, treat, and prevent cancer. Find out more or register online at www.thepurduechallenge.com.
Join with us to help raise awareness and money for cancer research by creating your personal fundraising page. Together we make a difference!
Awards will be given in the following categories for most dollars raised: Individual, Community, Student, and Faculty/Staff.


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PREAMBLE We are musicians in Nigeria, having realized the immense potentials in the music industry and having noted that these potentials are not being employed in the best interest of the entire musicians in terms of benefits, now hereby resolve to establish a strong and virile Association to promote the interest of music and Nigerian musicians.
NAME The name of the Association shall be "Performing Musicians Employers' Association of Nigeria" otherwise known as "PMAN" and hereinafter referred to as the "Association"
OFFICE The registered office of the Association shall be 18 Adegbola Street, Ikeja or such other place as may be decided upon by the members through a resolution of the National Executive Council.
(ii) To liaise, affiliate or co-operate with bodies of musicians in other countries and other international organizations for the achievement and furtherance of the objects of the Association.
MEMBERSHIP (1) Membership shall be open to any musician:-
The Government of the Performing Musicians Employers Association of Nigeria shall be vested in the following organs:-


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Cleveland Browns: Trent Richardson
Wednesday, April 17, 2013 4:30 PM
Cleveland Browns running back Trent Richardson gets a one-yard gain on a rush in the second quarter in a swarm of Cincinnati Bengals defenders October 14, 2012 at Cleveland Browns Stadium. (John Kuntz / The Plain Dealer)
Related articles
- Cleveland Browns and NFL A.M. Links: Trent Richardson, tackle-breaker; Davone Bess didn't have it easy; Brandon Weeden's last hurrah? April 30, 2013, 11:32 AM
- As Jim Brown returns as an icon of past Cleveland Browns greatness, Trent Richardson carries the burden of ordinariness: Bill Livingston June 05, 2013, 3:40 PM
- Trent Richardson counting on second season to deliver some bruises to Cleveland Browns' foes: Bill Livingston April 17, 2013, 4:43 PM


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Our Programs
Wilson Parks and Recreation offers a variety of programming from Gymnastics to Aqua Zumba. There is something for everyone! Check out our Activities to make sure you dont miss out on the fun!
Browse Fitness Programs
Browse By Type:
All, Activities, Aquatics, Fitness, Gym Schedule, Senior Activities, Special Interest Groups, Sports
Fitness Walking
Recreation Park Community Center
Fitness Walking Monday thru' Thursday 9:00am - 6:00pm Friday 9:00am - 5:00pm 13 laps around the gym floor = 1 mile No Charge to Walk for Life! Read More »
Fitness Room
Reid Street Community Center
Phone: 252.399.2277
The fitness room offers 800 lbs of Olympic weights and equipment including 2 champion benches, squat rack, and pull-up bar. There is also an exercise bike, treadmill, incline bench, calf... Read More »


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Sat, May 13, 06 at 14:24
Ive decided to try to keep two green tree frogs, I made this choice due to the fact that I have had some fish swimming around in my set up for some time now and they are doing fine, so, wish me/them luck! =) |
Follow-Up Postings:
I have 2 green treefrogs (each in a 10 gallon tank of their own). They seem to like the plants I have in their tank, their rock water dishes, and crickets. But be careful: when you first put them in the tank, they might try to jump out at first. Mine stopped doing that after a few months. Also, green tree frogs are nocturnal creatures and eat at night. But I've read that they can live for 10 or more years in captivity. |
- Posted by iliketerrariums (My Page) on Tue, May 16, 06 at 10:13
Yeah,they tried to jump out when I first got them, but know they seem really comfortable in there, check out my last post just below this one "new 55 gallon tank, what to do what to do" =) |
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'Twixt' Trailer is Betwixt Boring and Bizarre
Movie News By Kate Erbland on August 2, 2011 | Comments (5)This year's Comic-Con was predictably more quiet than in years past, so when Francis Ford Coppola announced his revolutionary presentation plan for his next film, Twixt, at the project's panel, it swiftly turned into the hit of the convention (check out Cole's wrap-up of the panel here for a bevy of other details and information). Coppola's plan involves taking his film on the road and editing it as he fits for each individual screening, thanks to his own computer set-up and a specialty program. A lauded director using new technology to flip the script on how movies are shown, paired with some gimmicky 3D face masks and a talented cast, it all sounds like damn interesting stuff, right? So why is none of that innovation even hinted at in the film's first trailer? Probably because a tiny Francis Ford Coppola can't shrink down and fit inside everyone's computer and edit the trailer as he sees fit for each individual trailer-watcher. Or can he? Okay, no, he can't, sorry to get your hopes up.
Neil Miller
Scott Beggs
Rob Hunter
Kate Erbland
Christopher Campbell


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29-in-29: Watching God at work
02.07.12 |
03.25.11 | | Comments[1]
We hear reports on the news every hour. We see the images on the television and internet played over and over. Many of us have friends or family who are affected by the tragedy. The events that have rocked Japan since March 11th's earthquake and tsunami are devastating.
As we join together Wednesday, March 30th to pray for the needs of the Family Life Sharathon, we want to ask you to also pray for the people of Japan. We are encouraged in Galatians to bear one another's burdens. Thousands have died, thousands are grieving and literally hundreds of thousands have lost everything – family members, homes, businesses. Life as they knew it is gone forever.
How should we pray? We begin with a reality that seems strangely juxtaposed with the current situation in Japan, nonetheless it is true: God is good. He has lavished His goodness on us and those around us. So we begin by thanking Him for his undeserved blessings.
Many of the people of Japan face a daily spiritual calamity: being separated from God. They don't even recognize it, nor do they know what to do about it. Of Japan's 135 million people, the overwhelming majority are Buddhist and Shinto. The percentage of Christians in the country is around 1%. That would be like taking the populations of California, New York, Texas, Florida, Illinois, Pennsylvania and Ohio – and having a total Christian population of one city the size of San Diego.
So, while it is important to pray for their physical needs, our highest prayer is for individuals to be rescued permanently for eternity's sake, through salvation in Jesus Christ.
Here are some specific concerns to pray for:
* for locating and recovery of those killed to help bring closure for families still missing loved ones.
* for relief workers who are looking for the missing and/or delivering supplies to meet felt needs; that they will be safe, rested and that they too will be led to Christ..
* for families as they begin to rebuild their lives, homes, and jobs.
* for the children who are often the most vulnerable amidst the aftermath of a disaster.
* for Japanese officials, that they may have great wisdom as they proceed with the safety issues of the Fukushima Daiichi nuclear power plant and the rebuilding of Japan's infrastructure and economy.
* for the simple survival needs such as water, food, shelter, clothing, more health care workers and supplies, medications, and search and rescue volunteers.
Please join us Wednesday, March 30th as together we thank the Lord for His goodness and ask for His mercy and favor on the people of Japan.
Your Comments(please keep them on topic and polite)
When devastation is this vast, it is hard to know where to begin. Thank you for breaking down this over whelming need of prayer.
God bless you all.
02.07.12 |
11.14.11 |
05.10.11 |


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Hong Kong's Konzepp Concept Store
This article was posted by Senior Editor 2 years, 9 months, 1 week, 4 days, 3 hours, 58 minutes ago.
Discovering Hong Kong's concept store, Konzepp is not so different than finding a fresh new graffiti piece. It seems like the line between graffiti and design is blurred more and more each day. With it's unique bright, angular, asymmetrical yellow facade, one could relate it's wall presence to pieces by some of the most experimental and influential graffiti writers today like Heavy Artillery crew, the TMDees, and Scott Sueme. Or perhaps look back to pioneers like Delta and Daim, two of the first graffiti writers to look to architecture for influence and to think about, and render graffiti in three dimensional planes. Scroll down to check out more photos of this awesome store below street level in Hong Kong.
Here's a description of the store we found on the KNSTRCT blog:
This shop is full of freakishly fun little gadgets and trinkets. To complement the stores selection, designer Geoff Tsui, co-founder of design firm 33WILL, created an angular and twisted bright yellow facade. Tsui wanted to give people passing by a small taste of what's inside the store, and this vibrant architectural element is the perfect way to spark curiosity. Not only did Tsui design the space, he is also the co-founder of Konzepp, along with close friend Willie Chan.
Inside, stark white shelves line the walls and are filled with cool design products, while slanted yellow posts press against the wall shelves and reach from the floor to the ceiling. The retail counter reflects the design of the facade – asymmetrical, angular, and yellow. One of the most intriguing parts of the store is it's location. The cool shop is hidden on a small alley, steps below the side street, where it's discovery would most likely be an unintentional treat or sorts.
Source: KNSTRCT
- Tags:
- Konzepp,
- Hong Kong,
- Geoff Tsui,
- Concept Store,
- Design,
- Architecture,
© Senior Editor & 12ozProphet - Tuesday April 17, 2012 at 08:03 PM


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From Wikipedia, the free encyclopedia
For other uses, see Fissure (disambiguation).
This article does not cite any references or sources. (December 2009) |
In anatomy, a fissure (Latin fissura, plural fissurae) is a groove, natural division, deep furrow, elongated cleft, or tear in various parts of the body.
- Medial longitudinal fissure or Longitudinal fissure: which divides the cerebrum into the two hemispheres.
- Fissure of Bichat: found below the corpus callosum in the cerebellum of the brain.
- Broca's fissure: found in the third left frontal fold of the brain.
- Burdach's fissure: connects the brain's insula and the inner surface of the operculum.
- Calcarin's fissure: extends from the occipital of the cerebrum to the occipital fissure.
- Callosomarginal fissure: found in the mesial surface of the cerebrum.
- Central fissure or Rolando's fissure: separates the brain's frontal and parietal lobes.
- Clevenger's fissure: found in the inferior temporal lobe of the brain
- Collateral fissure: found in the inferior surface of the cerebrum.
- Hippocampal fissure: a fissure that extends from the brain's corpus callosum to the tip of the temporal lobe.
- Horizontal fissure or Transverse fissure: found between the cerebrum and the cerebellum. Note that a "transverse fissure" can also be found in the liver and lungs.
- Occipitoparietal fissure: found between the occipital and parietal lobes of the brain.
- Fissure of Sylvius: separates the frontal and parietal lobes of the brain from the temporal lobe.
- Wernicke's fissure: separates the brain's temporal and parietal lobes from the occipital lobe.
- Zygal fissure: found in the cerebrum.
- Auricular fissure: found in the temporal bone
- Pterygomaxillary fissure
- Petrotympanic fissure
- Sphenoidal fissure: separates the wings and the body of the sphenoid bone.
- Superior orbital fissure
- Longitudinal fissure: found in the lower surface of the liver, also a fissure that separates the right and left hemispheres of the cerebrum.
- Portal fissure: found in the under-surface of the liver.
- Umbilical fissure: found in front of the liver.
Spinal cord[edit]
- oblique fissure of rt & lf lung
- horizontal fissure of right lung
- fissure for ligamentum teres hepatis
- fissure for ligamentum venosum
- Henle's fissure: the connective tissue between the muscle fibers of the heart.
- Palpebral fissure: separates the upper and lower eyelids.
- Anal Fissure: a break or tear in the skin of the anal canal.
Abnormal fissure[edit]
Fissure can also refer to an unnatural tract or ulcer, most commonly found in the anus and called an anal fissure.
See also[edit]
Look up fissure in Wiktionary, the free dictionary. |


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Obviously the big news all week was the continuing government shutdown in Minnesota. NTU sent out an open letter to the Minnesota Legislature to continue to oppose Governor Dayton's multi-billion dollar tax hike scheme.
The latest development is the somewhat predictable call for higher taxation from a bi-partisan deficit commission. The Carlson-Mondale panel called for billions in new taxes, ranging from a cigarette tax increase to an across the board 4% income tax hike. Overtaxation does not and cannot fix an overspending problem.
New York
In better news, Governor Cuomo officially signed legislation capping property-tax increases. The new law caps increases at the lesser of 2% or rate of inflation. Speaking at the ceremony, Governor Cuomo stated;
"What government has to realize is it can't just continually raise taxes because the taxpayers can't pay it anymore. People are leaving the state, businesses are leaving the state."
NTU supported Governor Cuomo's efforts when he included a property tax cap in his budget proposal and this week marks a solid victory for Empire State taxpayers.
New Jersey
On the other side of the Hudson, Assembly leaders have called for hearings to examine Governor Christie's $1 billion in line-item cuts to the $30.6 billion budget. While Democrats in the legislature lack the necessary numbers to override the vetoes without Republican support, these hearings will be worth tracking to gauge what sort of a path the state is heading down going into this year's elections.
New Hampshire
In another big win for taxpayers, NTU supported legislation was signed into law granting local municipalities the ability to once again cap property taxes. NTU testified on behalf of SB 2 and it is good to see local taxpayers back in control.
Cut, Cap, and Balance is gaining momentum with another Governor, Scott Parnell, signing the pledge. Governor Parnell joins Rick Perry in Texas, Nikki Haley in South Carolina, and Gary Herbert in Utah in opposition to an unconditional increase of the debt ceiling. If you haven't already, take a few minutes and sign the pledge yourself.


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©Castaway Canal Boats
Canal holiday narrowboats on the beautiful Kennet and Avon. Based only 2 miles from the world heritage city of Bath, we are a family business offering narrowboat holidays on our comfortable, individual, boats.
Castaway is also a Royal Yachting Association recognized training school offering courses in narrowboat handling. To visit our training website click here.
More comfort, more features:
We try hard to make our boats stand out from the crowd by providing better beds, more equipment and the little extras that make the difference between a good holiday and a truly memorable one.
Stunning scenery:
The Kennet and Avon canal is the jewel in the crown of the canal system -
Your boat:
We don't operate a faceless fleet -
We try harder:
Run by people with a wealth of boating experience, Castaway Canal Boats treats all clients as individuals. We will do our very best to ensure that you have the necessary tuition and information that you will need to enjoy a week (or longer) on one of our boats.


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In "Love Connects Us," a Tapestry of Faith program
Pair participants (if needed, make a group of three). Give each pair a loop of string. Invite the pairs to work together with their partner to create a cat's cradle, an old and timeless string game which has entertained children for years.
Start by asking if anyone has already done this activity and knows how it's done. If any participants volunteer, encourage them to show the other pairs how to do it. If no one has done it before, demonstrate (using Leader Resource 1, if necessary) how to create the Cat's Cradle shape out of the yarn or string, transfer it to their partner's hands without destroying the shape of the Cat's Cradle, and then transfer it back to the first person.
Besides Cat's Cradle, there are many more shapes which can be done by people playing string games together. If some participants know them and wish to demonstrate, encourage them to do so if you have time available.
After all partners have successfully transferred the pattern of Cat's Cradle at least once (or participants have had some time to create different shapes together), invite them to reflect on the experience. Ask questions such as:
If any participant is unable to manipulate their fingers to exchange the string with another person, suggest they can serve as the "base" for their partner to build the Cat's Cradle shape. They can hold their arms still and their fingers spread apart while a partner loops the string onto their hands, and then off again to make a new shape.
For more information contact web @ uua.org.
This work is made possible by the generosity of individual donors and congregations. Please consider making a donation today.
Last updated on Thursday, October 27, 2011.
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Donate to Support This Program and the Ongoing Work of the UUA
Read or subscribe to UUA.org Updates for the latest additions to our site.
Learn more about the Beliefs & Principles of Unitarian Universalism, or read our online magazine, UU World, for features on today's Unitarian Universalists. Visit an online UU church, or find a congregation near you.


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Register | Help
Get your Perlick Cocktail and Blender Stations at Wasserstrom. The Perlick Cocktail Stations come in a Pass-Thru and an Underbar style. They are made to be in an open area of the bar and offer un-interrupted work surfaces for both the wait staff and the bartenders. These units can have a variety of ice chests, liquor displays, glass storage and blender stations. The Blender Stations come with a dump sink. These units work well with Perlick Sinks and Drainboards. For additional Large Equipment information or specifications, please contact our Customer Service department at 1-877-425-8906.
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Shop for a Cocktail or Blender Station from Perlick at Wasserstrom.com online. Get the Perlick Cocktail or Blender Station that's perfect for your restaurant. Find Perlick Cocktail Stations with Dual Sinks and Perlick Cocktail Stations with Blenders and more Perlick Cocktail and Blender Stations.
Order your Perlick Cocktail or Blender Station or Perlick Bottle Wells today, and have your Perlick Cocktail Station arrive within a few days. Ordering online is easy and fast, with more items shipped out in one to two business days. If you have any questions about our collection of Perlick Cocktail or Blender Stations, or would prefer to place your restaurant supplies order by phone, please contact Customer Service.


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I love these glosses, and I'm so sad they're discontinued. You can still get them online, though. This one looks really bright in the tube but it applies as a more natural pink on me. It is super sparkly, which actually makes it look more reflective and shiny rather than glittery. All the glitter makes the gloss a tad bit gritty, but it doesn't bother me and it's totally worth it. This pink looks really natural on me, and is good for when I need a natural color to balance out bold eyes, but still want sparkle/shine.
LOVE this product, LOVE this pinky/mauve shimmery colour!
See my review in Wet Shine Diamonds - ALL. Best for staying power (on my lips anyway) - the sparkles are still there after eating. Only need to re-apply maybe once/twice all day (seriously, I find this product lasts longer than most lipsticks and definitely other high- end glosses). Texture is fine (not too sticky) and the colours are so pretty. Your lips do in fact sparkle like diamonds!
Great price, only problem is doesn't seem to last too long (I don't think there's a lot of gloss in those small/thin tubes).
My HG of lip glosses :)
If I could still buy this product I would but unfortunately in aus they have discont this line :( but its a really nice kind of beige colour with a frost and shimmer to it. Not too sticky for a drugstore brand but does not last that long and sometimes does dry my lips out....but it does look amazing on and thats the most important thing to me!
I am medium/dark skin tone and usually wear full coverage lip color to cover my highly pigmented lips. i purchased this because i wanted to try a more subtle lip color. this lip gloss provided the most high shine finish in comparison to any lip gloss ive ever tried. the color was subtle on me because my natural lip pigmentation is like a mauve color. the color on me turned out to be a medium toned berry-pink color. i took off one lippie because i had to reapply several times before i could notice any color. the formula is great, semi long lasting, not sticky at all whatsoever and seems to condition my lips. this is definately worth it.
This is a pink with a lot of blue undertones...a little too cool for my NC27 skin. Maybe in the winter when I am paler, this will work better. The glitter can def. be felt on the lips, but it's not itchy or irritating. This gloss stays on surprisingly long for being so smooth (non-sticky). Might purchase in another, more muted, color.
More reviews by xostargl1tterxo
Great color, light cool-toned pinky. It's not as pigmented when swiped on the lips compared to in the tube, very sheer color on lips. Suprised at how sparkly it is, but i don't notice glitter chunks or grits. The gloss feels smooth on the lips, not sticky whatsoever (i hate sticky lipgloss and it's hard to find glosses that are not sticky). This could be worn as an everyday neutral lippie even with the shimmers (the sparkles almost makes the lips look "wet" or "juicy", not over-the-top glittery). I prefer glosses in hard tubes with a doe foot wand like this one. I could see the Wet Shine Diamonds Liquid glosses as great "nighttime" lippies because the shimmer in them would look great at night and really brighten up the face. Overall, very good product!
Ugh. One of my very few and first maybelline lip glosses. I can't take this color and the scent is soo bad, but not as bad as shiny licious. I don't understand why anyone would repurchase this. The color is so bright pink, what was i thinking. I'm staying away from pink make up until i find something that's perfect.
More reviews by Shrinking_Violet
A beautiful pinky plum that can be applied both sheerly or more coated but I strongly prefer it worn sheerly on me. Even though the name confused me with its shade, I can't really complain being that it really complements my lips. It never fails to look good on my lips as it does in the wand. I've never seen a shade like this before and it is a def. keeper. I reach for it when I want my lips to look a little more dramatic. Even when worn sheerly it does pack on a punch of color. ;-)


text: After much discussion my wife finally agreed to have a black man while I watched. I couldn't believe how long and hard he could go. She never experienced anything like it in her life and now I'm afraid she's going to want it all the time. There's no way I can complete with that.


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L-ARGININE increases Vasodilation leading to epic 'pumps' and speeds up muscle repair.
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The main function of L-arginine, also commonly known simply as Arginine is to aid your body in removing waste and synthesizing much-needed proteins. It is however considered as a semi to non-essential amino acid simply because even if you require it in your diet, your body is not capable of synthesizing the required amounts by itself. Arginine plays an important role in cell division, the healing of wounds, removing ammonia from the body, immune function, and the release of hormones. Arginine taken in combination with proanthocyanidins or yohimbine has also been used as a treatment for erectile dysfunction. The benefits and functions attributed to oral supplementation of L-arginine include the following. It acts as a precursor for the synthesis of nitric oxide. It reduces healing time of injuries. Quickens repair time of damaged tissue. Arginine is also the immediate precursor of urea, ornithine, and agmatine. It is necessary for the synthesis of creatine, and can also be used for the synthesis of citrulline, and glutamate. As a precursor of nitric oxide, arginine may have a role in the treatment of some conditions where vasodilation is required.
Amino acids such as Arginine play an important role in nutritional supplementation. Amino acids promote overall health and muscle growth and development. Individually, amino acids play specific and unique roles in the human body. L-arginine is used for heart and blood vessel conditions including congestive heart failure, chest pain, high blood pressure, and coronary artery disease. L-arginine is also used for recurrent pain in the legs due to blocked arteries, decreased mental capacity in the elderly, erectile dysfunction, and male infertility. Some people use L-arginine for preventing the common cold, improving kidney function after a kidney transplant, high blood pressure during pregnancy, improving athletic performance, boosting the immune system, and preventing inflammation of the digestive tract in premature infants.
L-arginine also stimulates the release of growth hormone, insulin, and other substances in the body. Arginine also triggers the body to make protein and has been studied for healing wound, enhancing sperm production, and preventing tissue wasting in people with critical illnesses. Additionally, L Arginine is related to improved protein synthesis which results in the production of essential proteins that lead to enhanced results for your body. It also functions to increase the resistance of your immune system permitting bodybuilders to workout with more intensity and lessening drawbacks associated with sickness. L-arginine naturally occurs in dairy products, animal proteins, a variety of legumes, and soy. Manufacturers of Arginine supplements actually derive this amino acid from legumes and soy, making this is great piece of news for vegetarian bodybuilders. These foods, as well as bodybuilding supplements with L-arginine will allow you to train at your finest without having to worry about being ill or losing gas.
Increases energy and enhances focus and concentration
CAFFEINE is a central nervous system and metabolic stimulant. It is used both recreationally and medically to reduce physical fatigue and to restore alertness when drowsiness occurs. It produces increased wakefulness, faster and clearer flow of thought, increased focus, and better general body coordination. The amount of caffeine necessary to produce effects varies from person to person, depending on body size and degree of tolerance.
Effects begin less than an hour after consumption, and a moderate dose usually wears off in about five hours. What about Green tea as a source for caffeine? Over the last few decades green tea has been subjected to many scientific and medical studies to determine the extent of its long-purported health benefits, with some evidence suggesting that regular green tea drinkers may have a lower risk of developing heart disease, and certain types of cancer. Green tea extract containing polyphenols and caffeine has been shown to induce thermogenesis and stimulate fat oxidation, boosting the metabolic rate 4% without increasing the heart rate. It is most commonly consumed by humans in infusions extracted from the bean of the coffee plant and the leaves of the tea bush, as well as from various foods and drinks containing products derived from the kola nut. Other sources include yerba mate, guarana berries, guayusa, and the yaupon holly.
Caffeine is the world's most widely consumed psychoactive drug, but, unlike many other psychoactive substances, it is both legal and unregulated in nearly all parts of the world. Beverages containing caffeine, such as coffee, tea, soft drinks, and energy drinks, enjoy great popularity; in North America, 90% of adults consume caffeine daily. Caffeine is toxic at sufficiently high doses, but ordinary consumption poses few known risks to health, even when carried on for years - there may actually be a modest protective effect against some diseases, including certain types of cancer. In shift workers it leads to fewer mistakes caused by tiredness.
In athletics, moderate doses of caffeine can improve sprint, endurance and team sports performance. Evidence shows that, contrary to common advice, caffeine may be helpful at high altitude. Inside the body caffeine acts through several mechanisms, but its most important effect is to counteract a substance called adenosine that naturally circulates at high levels throughout the body, and especially in the nervous system. In the brain, adenosine plays a generally protective role, part of which is to reduce neural activity levels - for example, there is some evidence that adenosine helps to induce torpor in animals that seasonally hibernate. Because caffeine is both water-soluble and lipid-soluble, it readily crosses the blood-brain barrier that separates the bloodstream from the interior of the brain. Once in the brain, the principal mode of action is as a nonselective antagonist of adenosine receptors (in other words, an agent that reduces the effects of adenosine). The caffeine molecule is structurally similar to adenosine, and is capable of binding to adenosine receptors on the surface of cells without activating them, thereby acting as a competitive inhibitor.
Caffeine from coffee or other beverages is absorbed by the small intestine within 45 minutes of ingestion and then distributed throughout all tissues of the body. Peak blood concentration is reached within one hour. The biological half-life of caffeine-the time required for the body to eliminate one-half of the total amount of caffeine-varies widely among individuals according to such factors as age, and liver function. In healthy adults, caffeine's half-life is approximately 4.9 hours. Long term studies show that regular intake of caffeine in amounts of up to 350 mg daily for a span of 5-10 years has no long term side effects.
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[The following was provided by the Study Abroad and Exchange Office.]
Gayle Levy, UMKC Associate Professor of French and Director of Honors Program, has been interviewed deux (two) times this summer in Lyon, France.
Levy is teaching French 354, a six-week interdisciplinary course on the French Resistance. Throughout World War II, Lyon was the center of the French Resistance and today has an important museum and archive devoted to the period. Her students interview former Resistance fighters and spend timeat the Centre d'Histoire de la Resistance et de la Deportation. They read texts, analyze photographs and view films on the Resistance and WWII. All classes are taught in French.
Levy was interviewed for television about the class. Here's the two-minute segment (in French):
(Start at 5m45s)
The second interview includes a ceremony held to award Levy the Palmes Academiques, a prestigious French award given to people who have done a good job promulgating the French language and culture. Here's the five-minute segment (also in French):
http://dl.francetelevisions.com.ipercast.net/raa/lyon/HD_1900_lyon_jtregional_220613.mp4 (start at 5m30s)


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Legal Issues in Higher Education Free Webinars
Next Webinar
Heads in the Cloud:
FERPA, Online Education, and Social Media
Steven J. McDonald
General Counsel, Rhode Island School of Design
Thursday, June 12, 2014
2-3pm Eastern Time
Registration limited to 125
Registration is closed – Seating limit reached
If you were unable to register,
click here to request a link to the recorded Webinar when available.
New technologies and platforms have enabled new teaching techniques and new forms of education, but, at the same time, have raised new questions about privacy – and particularly about FERPA. How does that fundamental statute play out in the context of course management systems, MOOCs, outsourced e-mail, institutional Twitter accounts, student postings to YouTube, and the like? The rules are not yet clear, but the outlines are beginning to take shape. Starting from a brief FERPA primer, we'll explore this developing question and make a few predictions.
Our speaker is Steve McDonald, general counsel at Rhode Island School of Design. Steve previously served as associate legal counsel at Ohio State University. He has handled a number of Internet-related legal matters, ranging from investigations of computer break-ins to alleged infringements of copyrighted materials on student web pages.
McDonald began his legal career in private practice at Jones, Day, Reavis & Pogue, where he represented CompuServe in Cubby v. CompuServe, the first online libel case. He also has taught courses in Internet law at Ohio State's College of Law and at Capital University Law School.
McDonald is a fellow and past member of the board of directors of the National Association of College and University Attorneys and the editor of NACUA's The Family Educational Rights and Privacy Act: A Legal Compendium. He received his BA from Duke University and his JD from Yale Law School.
UVM's Legal Issues Webinars is a free series of presentations covering the diverse legal issues shaping all aspects of higher education. Speakers are drawn from the nation's leading experts in higher education law and student affairs. All Webinars take place from 2pm to 3pm Eastern Time. Registration is required and seating is limited.
All Webinars are recorded and links are made available to registered participants and others on request at no charge.
2014 Legal Issues Webinars
January 22
What Student Affairs Professionals Need to Know about the Law
Presented by Jeffrey Nolan of Dinse/Knapp/McAndrew
March 12
Why Privacy?
Presented by Trevor Hughes, President and CEO, International Association of Privacy Professionals
April 16
The Elephant in the Room: Legal Issues for Student Affairs and Social Media Use
Presented by Ed Cabellon, Campus Center Director, Bridgewater State University
June 12
Heads in the Cloud: FERPA, Online Education, and Social Media
Presented by Steve McDonald, General Counsel, Rhode Island School of Design


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To help spread the word about Harry's Nuts! , the Fairtrade salted nutty snacks from TV's Harry Hill, we have a competition with a whole host of fantastic foodie prizes!
Harry's Nuts! are popular for their taste – they are cooked for longer than other salted peanuts and cashews to give them an extra crunchiness and deeper flavour. They have been backed by celebrity food writer Sophie Grigson who says: "The peanuts have a very appealing creamy texture and a delicious sweet, rounded flavour enhanced by just the right degree of salt." There are currently two varieties: salted peanuts and salted cashews.
Harry Hill works with Fairtrade nut company Liberation Foods on Harry's Nuts! and makes no money for the products for himself. He launched the products after travelling to Malawi and meeting some of the peanut farmers, many of whom are women looking after Aids orphans. They told him that the benefits which come with Fairtrade are a huge help to them.
Liberation Foods was established with financial help from Comic Relief and other charities to help smallholder nut farmers trade their way out of poverty. Its biggest shareholder is a co-operative of nut farming and gathering organisations and the company is run for their benefit. Harry, a big peanut lover, says: "These Fairtrade salted nuts are an extra tasty version of my favourite snack and there's no money in it for me (what a mug!). I'm working with Liberation and it's great that the company is run to benefit the farmers and their families."
Harry's Nuts! can be bought at Tesco Metros, Superstores and Extras, 350 of the biggest Sainsbury's stores (and on-line) , all Waitrose stores (and on-line), via Ocado, at The People's Supermarket and from other retailers, cafes and bars. Harry has just launched his next product, Harry's Nuts! Crunchy Peanut Butter which is available at larger branches of Sainsbury's.
For more information see www.chooseliberation.com
The winner will be selected at random and will receive the following;
- Fairtrade Hamper, including delicious bottles of Shiraz Merlot and Sauvignon Blanc Wine from Fairhills winery, extra roasted Harry's Nuts! (salted cashews and salted peanuts), Various varieties of Fairtrade chocolates, Tea and Coffee!
- A Signed copy of Harry Hill's Bumper Joke book!
- A Harry Hill DVD Box-Set
There will also be some runners up prizes of some bags of Harry's Nuts!
To enter you must;
- Like the Harry's Nuts Facebook page here
- Answer the question below
Which other nutty product, besides salted peanuts and salted cashews, has Harry just launched?
The competition will run for 1 month and close on the 12th August


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Ind. police car stolen after man asks for help
MUNCIE, Ind. - Authorities say a man who told a Muncie police officer he had locked his keys inside his truck stole the officer's police car.
The Star Press reports 43-year-old Muncie resident Kevin Dale Clark faces preliminary charges of auto theft and possession of stolen property following the incident Saturday morning. He was not in jail and couldn't be contacted for comment.
Muncie police Sgt. Jay Turner says the officer pulled into a parking lot shortly before 9 a.m. and was flagged down by man who told him his keys were locked in his truck. The officer went inside the store for a moment, and when he returned outside the man and his police car both were gone.
The newspaper says Clark was arrested following a brief chase by officers.


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Information & Comments
Social Mobilisation
NRSP utilises Social Mobilisation as the primary means of supporting rural men and women in their efforts to alleviate poverty. The essence of the process of social mobilisation is encouraging men and women to form a group, typically consisting of 20-25 members, known as a Community Organization (CO). Our experience shows that the CO is an important forum for empowering people to take an active role in the management of local development initiatives. By 'social' is meant on the basis of common ground for a common purpose. A 'mobilized' community is one that is able to identify its needs and find the resources necessary to meet those needs. Those resources may be their own savings or labour, or funds or information from a Line Department. A CO is more than a collection of individuals: it is an entity comprising of members who work for the collective good of the community. A properly functioning CO has both social and economic 'value', thus in a position to contribute to alleviating poverty. On the social side, it brings people together to work for the common good. On the economic side, the CO functions as a conduit for the micro-credit that households use to generate income, and as a base for accumulating savings and putting those savings to work for community development. The CO also attracts funds for new activities, both through NRSP and through the links it establishes with Government Departments and with the private/ corporate sector.
NRSP's most successful accomplishment is the identification of thousands of community volunteers, whom we call 'Activists', who have been instrumental in implementing all these activities. It is only this "social capital" that will lead to sustainable community development. We pay tribute to the men and women who have formed COs, and given their time and energy to ensure that local needs have been met. The CO members who are also Community Activists work tirelessly to bring ideas and improvements to fruition. Some have contributed by registering their COs as Citizen Community Boards while others have acted as village level specialists in agriculture/livestock, CO managers, Lady Health Workers and Village Education Committee members to provide a variety of services at the grassroots.
Arsala Khan Takkar, An Honest and Committed Activist Almost two years have passed since we lost Mr. Arsala Khan Takkar, an honest and committed social worker and a dedicated activist. Mr. Khan was a resident of the Village of Takkar, located near the famous town of Takht Bhai. He owned 12.5 acres of irrigated lands. Arsala Khan volunteered to join hands with NRSP - ADC to carry out social mobilization activities in his village. His efforts inspired the 150 irrigators who belonged to his WUA to convert their watercourse into a Minor and to construct new watercourses. Arsala Khan contacted and convinced each irrigator on the watercourse of the value of the new scheme. It would not have been possible to initiate or complete the scheme without his devoted efforts. He learned Community Management and Leadership Management skills from NRSP, after which he devoted all of his time to community development activities. He believed that the participatory approach was the best possible solution for addressing the problems of under-developed rural communities. Arsala Khan was a founding member of a cluster organization formed by the WUAs of the ADC project. Its purpose was to undertake initiatives for the development of farming communities like his own. It was challenging to organise farmers from different areas and political backgrounds to think, plan and act together. He and his colleagues were able to give this organization a structure and general framework of action in only six months. They were able to turn the organization into a developmental forum without any political bias. This organization held successful elections in all the field units of ADC Swabi SCARP: Arsala Khan was unanimously elected as the first President of the organization. For the first time the organization was represented in the vigilance committees formed to monitor the purchase of tobacco from farmers. They also started a fertilizer agency to supply quality fertilizer at rates lower than the market rate to Swabi SCARP WUA members. This organization later served as the base for the establishment of a Farmer's Support Unit (FSU) in the field units. The FSU was designed to produce and distribute high quality seeds on a commercial basis, at the local level. It was also designed to initiate the joint purchase and marketing of products by farmers. Arsala Khan is no more with us, but his work and contribution in this area and his own village will always be remembered. He did all this without expecting any reward or personal gain. May his soul rest in peace. Ameen!
Based on the groundwork done by NRSP's Physical Infrastructure & Technology Development (PITD), NRSP's Low Cost Sanitation Unit was established on 1st July 2004. The Unit assumes that the development of an effective and efficient village sanitation system, coupled with local job creation, can bring about significant improvements in the lives of poor villagers. A well-managed village sanitation system is one of the best means for reducing poverty and improving the lives of the rural poor. The proposed Interventions include:
The unit is presently engaged in developing procedures and guidelines.


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Welcome to Stoneware
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Creating the world's #1 bourbon requires skilled craftsmen and a whole lot of patience. Jim Beam has been doing just that since Jacob Beam sold his first barrel of whiskey - called "Old Jake Beam Sour Mash" - in 1795.
Just 20 years later, Stoneware was founded by Jacob Lewis in Louisville, Kentucky. It's only natural that two long-standing companies from the Commonwealth work together to tell the story of their craft.
This round platter is great as a decorative piece or to cook a pizza. Place a 16 ounce Bowl in the center and serve crudité or chips and salsa.
Due to the unique nature of our products, dimensions listed may not be exact.
Stoneware can be safely used in the oven, microwave, dishwasher, refrigerator and freezer. It is recommended that Stoneware be placed in a non-heated oven and allowed to come to temperature during pre-heating. Remember to allow pieces from the oven and dishwasher to cool before refrigerating. Likewise, you should allow refrigerated piece to return to room temperature before washing or baking. As with any stoneware item, extreme and sudden variation in temperature may cause cracking or breakage.
At the end of the party, elbow grease isn't needed as Stoneware is easy to wipe clean.
Stoneware is naturally resilient resisting scratches and fading. Safe with wood, nylon and metal utensils, as superficial marks from silverware can be cleaned up with silver polish or cooktop cleaner.
Stoneware Plate & Platter Display Stands are available in White and Transparent (tan) overglaze.
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M4A2(76mm) Sherman
M4 Sherman tank design improvements Type: American medium tank. History: User experience led to numerous design improvements being suggested by the Armored Force and incorporated into M4 Sherman series vehicles by the Ordnance Department. Fore most among these were the need for a more powerful gun and better protection.
Sherman tank with 76mm gun: To increase firepower the Ordnance Department developed the 76mm gun M1 and M1A1, starting in July 1942. Tests showed that the existing M4 series turret was too small to accommodate the extra length of this weapon and the turret of the T20/T23 medium tank was adopted and suitably modified. The 76mm gun installation was standardised and introduced in production lines from February 1944 and vehicles so fitted were available in time for the Normandy landings and subsequent combat in NW Europe. Suffix '(76mm)' indicated vehicles with this gun. A modified 76mm gun M1A1C or M1A2 with muzzle-brake was later introduced.
Standard production M4A1 Sherman tank with 'wet stowage' and M1A1 76mm gun.
Sherman tank with better protection: Fire hazard from hits in the engine, ammunition bins, and fuel tanks was the major shortcoming in the M4 series due to the relatively thin armour. Expedient measures to combat this were the addition of applique armour plates on hull sides adjacent to ammunition bins and fuel tanks, plus further applique armour welded on hull, and sometimes turret, front. Field modifications by crews included the use of sandbags on hull front and the welding of spare track shoes in vulnerable spots. In some instances large armour shields or concrete were added to hull fronts. Major design change to overcome the problem was the introduction of 'wet stowage' (glycerine-protected) ammunition racks in 76mm-armed and late 75mm-armed vehicles. Howitzer-armed vehicles had internal armour plates on ammunition racks.
Standard M4A2(76mm) Sherman with M1A1 gun and new 47° hull front.
Miscellaneous: Other improvements included better electrical wiring, and other internal detail changes, a new 47° hull front to simplify production (it also improved frontal protection), larger access hatches for driver and co-driver, a loader's hatch, and the provision of a vision cupola for the commander replacing the rotating hatch ring originally fitted.
Users: USA, Britain, Canada, Australia, South Africa, France, Russia, China (for all series).
Russian Sherman (76mm) and T-34 in front of the Austrian Alps in spring 1945.
A column of Russian M4A2(76mm) Sherman tanks line the streets of Brno on 26 April 1945. Shermans were the single most common type of Allied tanks supplied to the Soviet Union, and played a prominent role in the 1944-45 fighting.
M4A1(76mm) Sherman at Panzermuseum Munster, Germany.
3d model M4A2(76mm) Sherman
twin General Motors 6-71 diesel engine
Maximum 62mm (hull front 47°) Minimum 12mm
(with 'wet stowage' ammunition racks)
360° (power), Elevation -10° to +25° (with gyrostabiliser)
one .30 cal Browning MG coaxially to gun, one.30 cal Browning MG in front hull, together 6,250 rounds. Additional one .50 cal AA MG on Commander's cupola.
periscope sights
from June 1944 to December 1944 by Grand Blanc and in May and June 1945 by Pressed Steel (M4A1 with 76mm gun from January 1944).
48,029 - 50,928 $
1,615 (with 76mm gun total 8,381 tanks; 2,095 of them delivered to Russia)


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Do Not Call. Seems easy enough to understand. But some companies just don't adhere to the law, which says commercial telemarketers can't bug you if you've registered for the federal Do Not Call list. In particular, the Federal Trade Commission and state attorneys have declared war, so to speak, on a number of companies that advertise so-called extended vehicle warranties through the use of deceptive "robo-calls" and official-looking postcards similar to the one on the left.
A few months ago, All Consuming tipped you that the Washington Attorney General's Office is leading a 40-state investigation into these types of businesses. Many of these companies make it appear that they are associated with your car's manufacturer but it's not true. Their pitches are designed to pressure you into buying an expensive service contract.
While our investigation moves forward, a number of other officials are swooping in too:
Read the FTC's tips on how to steer clear of deceptive warranty scams.
Have you received any robo-calls lately advertising car warranties/service contracts?
Posted by AGO Blog Moderator at 06/24/2009 04:02:20 PM |


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The end of Alexejev's career
In an article entitled 1980 Olympics: David Rigert and Vasily Alexeev Weightlifting coach, Arkady Vorobyev talks about the end of Alexejevs career at the 1980 Moscow Olympics.
Application: I have worked with international level athletes who terminated their career at an early chronological age because they felt they were done being athletes. I have never met an athlete who – at their own will - terminated their career prematurely if they still truly wanted to be athletes.
I have also worked with older athletes who terminated their careers while still performing at their best and then transitioned into successful lives with other goals.
I have also, from time to time, met athletes who kept training because they did not know what else to do.
Being a full time or professional athlete is part of a person's life purpose. Due to the nature of top sports, however, this purpose is usually fulfilled at a relatively young age (20-40 years depending on the sport).
Help your athletes to "retire" at the right time and for the right reasons.
To your Success,


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The LPN/LVN to BS Program can be completed through a combination of online courses offered by Indiana State University and Ivy Tech Community College. Selected courses may be satisfied entirely by ISU departmental challenge exams (credit by examination), course equivalency examinations, and (if applicable) transfer credit earned from an associate or bachelor degree program. Clinicals are arranged in the student's community. Campus visit are NOT required.
For details on delivery options for each phase of the program, see courses.
Indiana State Online Students Residing Outside of Indiana: Each of the states has its own approval processes for out-of-state institutions offering online degrees. While Indiana State University endeavors to offer all of its programs to as wide an audience as possible, all ISU online programs may not be available in all states. Currently, online programs are not offered in the states of Arkansas and Massachusetts. To check the status of programs available in a particular state, visit program availability.
The Catalog of Indiana State University is the document of authority for all students. The requirements given in the catalog supersede information issued by any academic department, program, college, or school. The University reserves the right to change the requirements at any time.
Last updated 24 April 2014


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EH04: Hazard Communication
This course covers the Texas Hazard Communication Act, record keeping requirements, education about chemical hazards and training to be provided, and how to obtain Safety Data Sheets.
The training presentation is available in a pop-up window.
After completing the training presentation, please complete the quiz, linked at the end of the presentation. It will be graded automatically, and you will receive a confirmation within 1 week.


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Averett Announces $5,000 Scholarships for IALR Interns
May 27, 2011
Averett University has announced that it will award a $5,000 renewable scholarship to every high school student who completes the Institute for Advanced Learning and Research summer internship program and attends Averett University. The scholarship can be utilized for up to four years for a total award of $20,000 and will be available to Advance Learning Internship participants beginning with the 2011 interns. "We want to encourage students to continue learning and make it possible for these talented scholars to pursue their studies in our region," said Averett President Dr. Tiffany Franks. "The Institute interns are the future innovators and change agents for our region." Franks notes that scholarship recipients will continue their hands-on, experiential learning at Averett through the University's new requirements for out of the classroom learning and interactive classes. "We encourage all of our students to gains hands-on experience along with their classroom study," said Franks. "Averett will be a great fit for Institute interns who wish to continue to learn experientially and pursue meaningful studies." The Institute's Advanced Learning Internship is new for 2011. It will include ten rising seniors from area high schools. Interns are responsible for determining their own project but will be guided by a mentor. Examples might be along the lines of developing a camp based on biology, vehicle performance, or education, or creating a video about Danville. In addition to the overall project, Brown Bag lunch seminars will help interns gain professional skills and knowledge, and the internship itself will give the student important hands-on experience in a professional environment for seven weeks. The Institute's Executive Director, Dr. Liam Leightley says, "This represents an excellent opportunity for students, an example of leadership in action and an example of partnership between IALR and Averett." Program coordinator Amanda Glenn says while the Institute has coordinated college internships for several years, the concept of a high school internship is new. "Although the internships are unpaid, Averett will generously award interns with $5,000 scholarships that can be received for up to four years if the student attends Averett," Glenn said. "These scholarships provide a financial incentive that adds value and validity to the program, and we greatly appreciate the recognition and support that Averett bestows to us." Glenn sees the program having a positive long term effect. "It's important for us to develop programs that meet identified needs in our community, and these internships will clearly help interns develop an understanding of the competencies needed throughout their career." Although the program is new for this year, Glenn expects the scholarships to immediately spark a high level of interest. At a potential award of $20,000 per student, the new Averett scholarship is the largest associated with the Institute. "Thanks to the scholarships offered by Averett, we anticipate greater exposure for the program which will foster increased student and parent awareness. Like the internship program for college students, I expect the program will be highly competitive." As part of its mission to provide innovative education and realistic workplace experience for local students across several career areas, the Institute welcomes interns and part time workers year round. Education at the Institute for Advanced Learning and Research focus on science, technology, engineering and math (STEM), to include K-12, undergraduate, graduate and lifelong learning programs. Learn more about the Institute for Advanced Learning and Research at: www.ialr.org


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Go With Microsoft Excel 2013 Comprehensivew Package Technical College
» Find out what happens when you rent textbooks from us.
» Find out more about the quality of our used textbooks. » Need cash for your old books? Sell your textbooks to us! Product availability, styles, promotions and prices may vary between stores and online. |


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The cast of Left 4 Dead 2 and Resident Evil 6 are about to get a whole lot cozier. Capcom has announced today that a free crossover promotion will be bringing characters from Valve's zombie shooter into the latest Resident Evil, as well as the other way around.
The L4D2 survivors, Coach, Ellis, Rochelle, and Nick, will soon be playable characters in Resident Evil's PC-exclusive "No Mercy" mode. Additionally, the Witch and Tank will also be making appearances.
Likewise, the Lepotitsa, Napad, and Ogroman from Resident Evil 6 will be featured as new special infected in an upcoming L4D2 update. Capcom noted that the new enemies were created by Valve developers using Steam Workshop tools. The DLC on the Valve end will be arriving sometime in Spring.
Resident Evil's PC version will launch on March 22, with the L4D content arriving on April 5.
In the meantime, check out a couple of screenshots below.
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Find out how here.
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