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Also, through 10/20, you will find up to 30% off dresses and sweaters for kids, women and baby and 30% off Picture Perfect Looks for the family. They have some cute coordinating outfits – perfect for family photos!


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Avenged Sevenfold - Nightmare (Official Music Video)
Order Avenged Sevenfold's new album Nightmare on iTunes now- http://wbr.fm/9wBGkD. Visit http://avengedsevenfold.com for more information.
The full album is
The full album is AWESOME!!!
You are Gods!
In Hungary, people says " I expect more of album ".
They're stupid!
I think with the completion of your music style.
I look forward to an album of such a dramatic.
Unfortunately, this did not survive Rev... =(
He isn't a people... he is a God.
He is my exemplar, because I'm a drummer.
The full band is a GOD!!!!
Sorry my english.. =(
Bence, Hungary
WOOOH ! LOVE this song ! i
LOVE this song !
i love the fuull album.
it's amaaaazinggggg. <3
keep it up you guy's and i wish the very best.
( :
avenged sevenfold la mejor
avenged sevenfold la mejor banda este video es excelente saludos desde costa rica ¡!pura vida!¡
1 of my favorites videos of
1 of my favorites videos of avenged sevenfold
this video is very
this video is very fantastic.... , hi a7x please come to indonesian..
because in indonesian you fans very-very more..
There's no way of explaining
There's no way of explaining how amazing you guys are • You're music is so different and really appeals to people • I'm going through a real rough patch and the only thing that can help me take my mind off of things is your music• The new album is just incredible I bought copies for friends too and they all love it • Can't wait to see you live again! :D x x
i love this song and Fiction.
i love this song and Fiction. The REV was the best drummer i think, and he will be missed. my fav drum line of the rev was in the beast and harlot. i love how they show the drumset at the end of the video. RIP jimmy " the REV" Sullivan. Congrats on your album A7X Its my first cd bought and this one has meaning.
Love this song!!! to all
Love this song!!!
to all fans, checkout the R.I.P Jimmy "The Rev" Sullivan page on facebook, it is not an "official" page, but who's to say what is official, i created this page to show my love for The Rev, because we all miss him, so if you want to like this page copy the link below and paste it in the search bar.
Thanks, Brandon C.
Rest In Peace Jimmy!!!
one of the awesomest vids
one of the awesomest vids ever!!!!!!!!!
hey guys ! i love this song
hey guys ! i love this song !! and i have some friends and family on mexico and they like this song and they are waiting you goes to there i hope you too jeje well i love this song and all the songs, from sounding the seventh trumpet to nigthmare jeje
A perfect tribute to Jimmy!
A perfect tribute to Jimmy! He would be very proud at the moment.
I'm loving the new album. Hearing Jimmy's voice in "Fiction" sent shivers down my spine.
Rest In Paradise, Jimmy \m/
luv luv the new album got it
luv luv the new album got it the first day it came out RIP jimmy he would have been proud. Cant wait to see u guys back here in chicago we all love you here :) god bless u <3
Plz cOme play In MoroccO !!
Plz cOme play In MoroccO !! Pleeeease =]
I'm frOm Morocco but I will
I'm frOm Morocco but I will try my best to gO see A7X in Brazil & VancOuver !! hope i will see A7X soon Near of me in Morocco !! PleeeeeeeeaSe A7X Come to Morocco many fans will be there to see yOu guys !! Juste cOme to Morocco plz !! "A7X foREVer"
this is so amazing. love
this is so amazing. love everything you guys have done. R.I.P jimmy <3 A7X!!!!!!!!!
I love this song! R.I.P. the
I love this song! R.I.P. the Rev, he was an amazing drummer!!! This video is really good, i love the guitar solo! You are amazing guys!
I love this song!!! R.I.P the
I love this song!!! R.I.P the Rev, he was an amazing drummer!!! This album is the best!!!!
the best band in the world!!!
the best band in the world!!! A7X foREVer!!!!
RIP the rev and long live
RIP the rev and long live A7X!!!
This video is truly amazing
This video is truly amazing and links back to afterlife, if anyone hadnt noticed, with zachy dancing with the woman, and the tarantula on the rev's face. this is just so epic, i love their new album, i love this video and this track, I LOVE AVENGED SEVENFOLD! everyone whos with me , put A7X on the last part of thier comment!
wow i like all videos avenged
wow i like all videos avenged sevenfold
it's awesome, we really miss
it's awesome, we really miss the rev, and we know that it is so hard for you... I imagine what I would do if I would lost one of my best friends.. and I really don't know... I just think that I would be dead inside of me... so we really appreciate what you're doing.
Congratulations guys you're new cd is amazing and I think that all the songs are unbelieavle, it have a lot of feeling and emotions.
We are expecting you in Barcelona (spain)
o yah cant wait to c u guys
o yah cant wait to c u guys in concert this september
Thnks for realesing it in
Thnks for realesing it in Canada rite awy i feel rlly bad bout jimmy and my best bro is like totally destroyed becuz of it but all he listens to now is fiction becuz of that... gr8 video tho
Hey guys, just got the album
Hey guys, just got the album the other day and I've been listening to it all the time. I think it's a great album. Love all the songs. This is the 1st album I got from you guys, I heard nightmare and wanted to hear more from you guys and bought the album. Matt love your vocals, and the way you guys sound! Now I'm a huge fan of yours. Love you guys! Would love to hear a reply from you!
I love it guys! you have made
I love it guys! you have made a good work!
i cant wait to see you in a concert! (L)
i love you!
I hav been fan for a long
I hav been fan for a long time and this is a great album! Keep up the hard work!! I can't wait for you guys to come back to louisville!!!!
i love u guys am a fan r.i.p
i love u guys am a fan r.i.p rev i love u am a fan am not emo or punk am normal okk i love u guys pllz replied back
the video was very well done.
the video was very well done. but the end made me cry. seeing the drums hurt. but it was a good song, i liked it.
The album is great but not
The album is great but not the best. Now before you all tear my head off, it's just an opinion. I have listened to this album non-stop since I purchased it. It is great because it pays tribute to the Rev. I feel that it is more of a " concept album " rather than an album which I can appreciate as the band literally had to re-write most of it due to having their lives ripped apart. However, I still perfer the chunk of Syn's and Zacky's guitars instead of the more melodic approach. Maybe it's just me stuck in " Pre " A7X self titled album. I just love the early years! Anyway, still a great album a beautiful tribute and " God Hates Us " rocks! Keep up the good work boys and looking foward to seeing you live soon! R.I.P. James!
watched this video when it
watched this video when it first posted at around midnight cried myself to sleep RIP Jimmy <3 song and video rock love you A7X
WEEH :D Us Canucks can now
WEEH :D Us Canucks can now see the video without MTV being all mean on us :)
Love this song and the whole album too!
love this song and the entire
love this song and the entire new album...best one so far... keep it up guys =)
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Atelier Afra, the Etsy seller providing these exemplars of naughty knit crafts, claims that Mr. Rose or Mr. Daisy would make a great gift for a friend. I'm not sure what kinds of friends he has, but I know that I'd be quite hesitant to gift these bad boys.
The resurgence of popularity with knitting has created all kinds of strange creations, and these naughty knit crafts are only the latest examples. For more, check out the links below.


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The history of radio broadcasting extends beyond the work of a few famous inventors.
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The Necessity Of Networking In Internet Marketing And Advertising
The Significance Of Networking In Internet Marketing
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Testbank For Conducting Research in Psychology Measuring the Weight of Smoke 4th Edition by Pelham
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Angler Education Instructor Certification Workshop
Become a TPWD certified Angler Education Instructor
When |
Feb 22, 2014 from 09:00 AM to 03:30 PM |
Where | Austin, TX |
Contact Name | Caleb Harris |
Contact Email | firstname.lastname@example.com |
Contact Phone | 512-389-4472 |
This free workshop is open to anyone 18 or older interested in teaching fishing skills in their communities. The program provides the curriculum, equipment, materials and support to help volunteers successfully introduce youth and their families to fishing. Ideal for teachers, youth group leaders, afterschool or camp staff and community volunteers. SBEC credit available for teachers. Participants should wear comfortable clothing for outdoor activities, wear hat, sunglasses and bring a sack lunch or money for lunch and a water bottle. General workshop will be over by 2pm, but if you are interested in teaching fly fishing classes there will be an additional segment about teaching fly fishing classes till 3:30.
Held at TPWD Airport Commerce Park - Ed Werland Training Room, 1340 Airport Commerce Drive, Bldg 6 - Suite B, Austin, TX. Preregistration is required, please contact Caleb Harris at firstname.lastname@example.com or (512) 389-4472.


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Reviewed Pesto
Jan 7, 2011 in Food Network Community Toolbox on FoodNetwork.com
"Probably the best pesto I've ever had! LOVE it!!!!!"
Reviewed Parmesan and Thyme Crackers
Dec 6, 2010 in Food Network Community Toolbox on FoodNetwork.com
"DELICIOUS!!! I was scared that these wouldn't turn out because the dough did seem dry. I used about 6 tsp of water. I think the amount of water you need may depend on the climate in which you live. I kept adding until the dough started to pull together which probably could have helped the person who said their cracker was dry and crumbly. Use your..."
Reviewed Turkey Tea Sandwiches
Dec 6, 2010 in Food Network Community Toolbox on FoodNetwork.com
"I made these for a party and everyone loved them! I couldn't find raisin nut bread that didn't have cinnamon so I used cranberry walnut bread. It was delicious! Super easy, super tasty, definitely a must for your next party!!!"


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Fitness Blog
How To Get In Shape For Your Sport!
After a summer of hanging with your besties and relaxing at the beach, the first weeks of fall preseason and getting back into shape can be grueling and tough!
But this year, start dominating two-a-days right away! In the second installment in a three-part series on how to get in gear for your upcoming season, were bringing you expert tips directly from the pros at IMG Academy. Last week, you heard how to get mentally prepared for your season, and this week, Jamie Allan, Physical Conditioning Coach at IMG Academy, tells you exactly how to get in fighting shape:
Be patient: If youve been putting it lots of hard work and arent seeing results, dont worry about it! Change doesnt happen overnight, said Allan. Be consistent in your workouts, stay focused, and youll start seeing them!
Dont be afraid of the weight room: Sure, a room filled with lots of big guys doing dead lifts and clean-and-pressing weights is way intimidating, but dont sweat it! Get in there anywaylifting improves your performance on the field and helps prevent injuries. If you dont want to go in there alone, grab one of your teammates, or ask your coach if you can reserve the room as a team.
Hit every majormuscle group: If working your abs is your fave, its easy to focus on those and forget about the other muscle groupsbut that could be messing with your game, big time, said Allan. In addition to regular practices with the team, put in extra work on all the major muscle groups (legs, arms, shoulders, abs, and back) at least once a week!
You can get even more tips and a customized workout through DICKs Day One program, a new online platform that helps your prepare for your sport, based on how many weeks until the season starts. Check it out here!
Whats your best tip for getting in shape? Sound off in the comments!
Yikes! Plan B Might Not Be Effective If You Weigh Over 175 Pounds
The manufacturers of Norvelo, a European emergency contraception pill, just announced that they'll be adding a warning label stating that the drug is completely ineffective for women weighing over 175 pounds and begins to lose effectiveness for anyone over 165 pounds. (Mother Jones) That's a huge deal for anyone on this side of the pond relying on Plan B, which is virtually identical in dosage and chemical makeup to Norvelo, as emergency contraception!
Also known as the "morning after pill," Plan B is currently available in the US to everyone (no matter how old you are) without a prescription. It's meant to be a backup method for preventing pregnancy in case your normal birth control method (condoms, The Pill, etc) fails (CDC). At the moment, the FDA is still reviewing whether or not a similar warning label needs to be placed on Plan B and generic versions of the same pill (CNN).
In the meantime, the Centers for Disease Control is stressing that Plan B should be used as a backup method, not as your main method of preventing pregnancy, stating: "The best way to reduce the risk of unintended pregnancy among women who are sexually active is to use effective birth control correctly and consistently." (CNN)
Have more questions about birth control and pregnancy? Check out some of these resources:
How To Deal With A Pregnancy Scare
What Birth Control Is Right For You?
Try Lauren Conrads Fave Smoothie!
Need an easy on-the-go breakfast or a perfect post-practice afternoon snack? Try this yummy smoothie from Lauren Conrad! Dont let the bright green color scare youits insanely delicious and fruity, we promise!
Since this smoothie is packed with good-for-you ingredients that have the nutrients your body needs, it will keep you full, too!
1 cup raw spinach
1 cup frozen peaches
1 cup frozen pineapple
1 teaspoon organic flax seed (you can find this at most grocery stores!)
1 teaspoon dried coconut flakes
½ banana
1 cup almond milk
1. Add almond milk, spinach, peaches, banana, pineapple, and flax seed to your blender.
2. Blend all ingredients until it's liquid and smooth.
3. Serve and enjoy!
Would you make this yummy smoothie? Let us know in the comments!
Try This Better-For-You Candy!
If you have an insatiable sweet tooth, we have good news for you: There's candy out there that's much better for you than the traditional, processed stuff.
Do your body a favor and ditch the junk food when you're craving something sweet, and instead grab some candy that's made with only whole, organic, all-natural ingredients!
Amy's (who already sells ah-mazing organic convenience and frozen foods) just announced they would be marking their 25th anniversary with Organic Andy's Dandy Candy Bars, which are free of high-fructose corn syrup, trans fats, preservatives, and GMOs—so basically all the bad stuff. Three of the four bars are even gluten-free!
Another awesome candy option is UNREAL Candy, which was started by a 13-year-old boy in an effort to "unjunk" the candy world. His line has the same sweet treats you can't get enough of—like peanut butter cups and candy-coated peanuts—except it's way better for you!
Similarly to Andy's Dandy Candy, all of UNREAL Candy's is made without corn syrup, artificial flavors, synthetic colors, or hydrogenated oil. (Your body will thank you later!)
With so many better (for you!) options out there, there's no reason to reach for the other stuff when you get a sugar craving mid study-sesh or during movie night!
Andy's Dandy Candy Bars are sold at grocery stores or online at Amys.com, and you can find UNREAL Candy at Target and major grocery stores nationwide.
What do you think of these better-for-you candy options? Let us know in the comments!
Why Exercising Makes You Smarter!
Exercising makes your heart healthier, but new research suggests it actually makes your brain healthier too. Say goodbye to the dumb jock stereotype!
A cool new study from the University of Illinois just found a correlation between physical fitness and brain functionality. Basically, the study found that the more physically fit you are, the better you do on tests that require memorization—score!
To test it out, researchers examined two groups of kids: Fit ones and unfit ones. The fit ones far outperformed the unfit kids on memorization and short quizzes—by almost 20 percent!
But why exactly? Studies show that exercise can enhance prefrontal cortex activity in the brain—where your working memory is.
So if you've been having trouble memorizing all the verbs for your Spanish class or the elements on the periodic table for Chem, just get moving!
Do you think you perform better in school when you're in shape? Let us know in the comments!
The 7 Minute Workout That Will Totally Shape Your Body!
Say goodbye to marathon gym sessions—now all you'll need in there is seven solid minutes!
Sound too good to be true? Buh-lieve it! The American College of Sports Medicine's Health & Fitness Journal recently found that a seven-minute trip to the weight room for interval training (combined with some cardio like a run) will pretty much have you covered!
But these seven minutes will not be easy—you should experience "steady discomfort" for the duration of your workout, AKA it will be seven minutes of really. hard. work. Get ready to sweat!
What exactly is interval training? It's super intense activity, combined with brief periods of rest—so, 30 seconds of squats or lunges, with a ten-second break in between reps. Allowing your body to rest and then kicking it back into gear forces you to work much harder than if your heart rate stays at a steady pace.
The new study found that for optimum results, you'll do 12 exercises, and all you'll need is a chair and a wall—you use your body weight in place of dumbbells. (This means you can even do the workout in your room or dorm room, if you can't make the trek to the gym!)
"The scientific seven-minute workout is good if you'er short on time and need a high intensity full body training session," said Jay McLeod, who trains Bella Thorne. "Combine it with cardio, a resistance training program, and a healthy diet!"
Check out the full workout here. The bad news? It will be seven minutes of hell. The good news? It will be over in just seven minutes!
Would you try this new workout? Let us know in the comments!
The One Thing You Should Pack In Your Lunch This Year!
You already know that it's super important to eat fruit every day, but did you know not all fruit is created equal?
A new study from the National Institute For Health found that eating grapes, apples, and grapefruit significantly reduces your risk of developing Type 2 diabetes. But, there's one fruit that trumps them all: Blueberries!
Having five servings a week (one serving is about half a cup) reduces your risk by a major 26 percent!
And eating more of them is super do-able: Not only are blueberries really yummy, but they're also totally versatile! There's so many easy ways to work them into your fave foods.
Throw some in a Tupperware container in your backpack, and grab a handful between classes, or before practice. You can also add them to whole-wheat pancakes in the morning, put some in your morning smoothie, or throw a handful into your yogurt at lunchtime!
While you're working on upping your fruit consumption this year, don't be fooled into thinking a serving of fruit juice equals a serving of fruit. Even though many lables claim it contains as much nutrients as a serving, fruit juice is usually loaded with sugar.
The same study even found that subbing fruit juice for whole fruits actually increases your risk for Type 2 diabetes. Yikes!
How will you work more fruits like blueberries into your diet this year? Let us know in the comments!
What's The Deal With E-Cigarettes?!
Scary new stats about e-cigarettes: A new survey by the U.S. Center for Disease Control and Prevention shows that e-cigarette use has doubled among U.S. teens, rising from 4.7 percent of high school students in 2011 to 10 percent in 2012.
So what's the big deal? E-cigarettes might seem harmless—they're not actually cigarettes, right?—but what's in them is totally unknown. A study of electronic cigarette samples by the FDA uncovered the same toxic chemicals used in antifreeze. Not something you want to put in your body, right?
E-cigarettes could also contain nicotine, even if the company claims it's "nicotine free." And nicotine is the chemical found in tobacco that makes it super addictive—not something to take lightly.
Then there are the "fun and fruity" flavors that e-cigarette companies make, which sound almost innocent. But a recent study found that many e-cigarettes have cancer-causing chemicals and toxins in the vapor you inhale.
Getting comfortable smoking these e-cigarettes also can be a major problem—doctors see using e-cigarettes as a possible step toward smoking regular cigarettes. That's a road not worth going down—cigarette smoking causes 90 percent of all lung cancers!
Do you have a friend using e-cigarettes? Let her know there's no proof they're safe—and it's not a good idea for her to risk her health finding out.
iCarly Star Releases New Cookbook!
Reed Alexander is best known for his role on iCarly playing Nevel, but he's also focused on something very unlike his characterReeds blog, Kewl Bites, a guide to healthy living, has been made into a cookbook: Kewl Bites: 100 Nutritious, Delicious, and Family-Friendly Dishes!
The new book features tons of fun recipes like this super-yummy guacamole salad! It's totally easy to toss together, plus avocado is great for your skin, nails, and hair. Try it out!
Click through to get Reed's guacamole recipe!
What Foods To Fuel Your Body With This Season!
Think getting back into shape for your fall sport is all about physical fitness? Think again!
The food you eatespecially during preseasonplays a huge role in how you perform on the field.
As the final installment of a three-part series on how to get ready for your season, Stephanie Wilson, Head of Nutrition at IMG Academy, is sharing with you her best tips on what foods to fuel your body with. (Read parts one and two on how to get mentally and physically prepared too!)
Have a post-workout snack. When youre working so hard on the field, your body needs to repair and recover for your next practice. Try low-fat Greek yogurt or drinking a low-fat chocolate milk when practice is over.
Eat cherries! It sounds simple, but adding tart cherries to your routine, will really help with muscle soreness.
Stay hydrated! Right when you wake up in the morning, drink a bottle of water to help rehydrate your body from the night of sleeping.
Get snacking. Since youre exerting so much energy working out, its super important to keep your metabolism uppack snacks and eat every 3-4 hours during the day. Plus, you have a light snack, like a piece of fruit, 30 minutes to an hour before practice or a game.
Get even more tips (plus a customized workout!) through DICKs Day One program, a new online platform that helps your prepare for your sport, based on how many weeks until the season starts. Check it out here!
What snack keeps you fueled for practice or a big game? Let us know in the comments!
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Ellen Pompeo Gallery
Look at Me, I'm Sandra D
Actresses Ellen Pompeo and Chole Moretz showed up to the same venue on the same night dressed like they just stepped off set of the 1978 musical Grease. The Grey's Anatomy actress and Kick Ass star were spotted looking like Sandra D (Olivia Newton John) in their leather getups on April 9, 2013 at Rihanna's show at Los Angeles' Staples Center. Click the pics for more fashion flashbacks!
' More Sad Details Revealed About Robin Williams' Final Resting Place'(Fox News)
' WOW: 'Dating Naked' Is In Big Trouble'(Fox News)
' Katie Holmes Talks More About Tom Cruise'(Celeb Dirty Laundry)
' Are Taylor Swift and John Mayer Back Together?'(Celeb Dirty Laundry)
' What Is Really Going On With Nick Cannon and Mariah Carey?'(Hollywood Hiccups)


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I'm not posting this video to drum up fear of terrorism or anything like that. Regular readers know that I think the "war on terror" is a total sham and fraud. I believe the power structure has been intentionally using fear of terrorism to eliminate the civil liberties and freedom of the American public. Washington D.C.'s apathy at the porousness of the U.S.-Mexican border serves as further proof that the entire surveillance state that has been put in place to supposedly stop terrorist attacks has an ulterior motive.
Donate bitcoins: 1LefuVV2eCnW9VKjJGJzgZWa9vHg7Rc3r1
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More on Disney Baby
Create magical moments with these inspired ideas and feel-good products.
Telling My First Story Using the Disney Story App
This post is sponsored by Disney Story. To find out more about this brand-new story-creation app – and how it puts the power of storytelling in your hands - click here.
Today there is a brand new app being released that is perfect for telling and sharing the little stories that happen every day in our lives. It's called Story, and I've been playing with it for a little over a week now. With simple taps on my iPhone screen, I've been able to put photos from my phone together to tell about the moments in our days and the progress in our lives. The means I've been using to do that before Story are good, but this does a little bit extra, making it look like a little book that I can share with friends and family via email or post to Facebook.
Right now, my favorite progress to document is the growth of Elvie's hair, and that is what I decided to do first with Story. It's such a silly little thing, I know, but I adore how it started out a perfect little mohawk and has grown into a wild tangle with a mind of its own. I've written about it here on the Disney Baby blog before, but now I've been able to put it together into a story, complete with captions. I hope you enjoy, and that you give Story a try for yourself.
Download the Disney Story app from iTunes – for FREE – right here!
Use a Facebook account to add a comment, subject to Facebook's Terms of Service and Privacy Policy. Your Facebook name, profile photo and other personal information you make public on Facebook (e.g., school, work, current city, age) will appear with your comment. Learn More.


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The Top Five Crowdsourcing Mega-trends. I had my eyes opened to the massive growth of the crowdsourcing industry at a SXSW panel earlier this year.
Ever since then, I have been looking for an opportunity to bring more information on this trend to {grow}. I'm fortunate today to have an expert on the subject, David Bratvold, provide a guest post: Category:Peerfunding. This wiki section is dedicated to the topic of "How do we make Peer Production sustainable?
Why It Is Crucial that Peer Production Companies Refuse Venture Capital Investments Also read: Podcast: Bauwens, Kleiner, Restakis on Cooperative, Commons-Based Venture Funding Donations-based business model Crowdfunding business model Freemium as a business model To be developed: Ethical finance Social investment and philantropic venture capital Microfinance Social lending Prizes Top 40 Platforms for Crowdfunding Social Change The Open Venturing Accelerator of the Hub Launchpad, an expression of the Open Venture Movement that funds open and transparent companies (see also the proposals for an Open Limited Company form and a (Open Company Sector Goteo, commons and community oriented crowdfunding platform Gittip is a way to give small weekly cash gifts to people you love and are inspired by. Crowdsourcing.
Crowdsourcing is the practice of obtaining needed services, ideas, or content by soliciting contributions from a large group of people, and especially from an online community, rather than from traditional employees or suppliers.[1] This process is often used to subdivide tedious work or to fund-raise startup companies and charities, and can also occur offline.[2] It combines the efforts of numerous self-identified volunteers or part-time workers, where each contributor of their own initiative adds a small portion to the greater result.
The term "crowdsourcing" is a portmanteau of "crowd" and "outsourcing"; it is distinguished from outsourcing in that the work comes from an undefined public rather than being commissioned from a specific, named group. Crowd funding. Crowdfunding is the collection of finance to sustain an initiative from a large pool of backers—the "crowd"—usually made online by means of a web platform.
The initiative could be a nonprofit campaign (e.g. to raise funds for a school or social service organization), a political campaign (to support a candidate or political party), a philanthropic campaign (e.g. for emergency funds for an ill person or to produce an emerging artist), a commercial campaign (e.g. to create and sell a new product) or a financing campaign for a start-up company.
Crowdfunding has its origins in the concept of crowdsourcing, which is the broader concept of an individual reaching a goal by receiving and leveraging small contributions from many parties. Crowdsourcing på svenska, en sammanfattning.


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A perfect storm led to near-record prices and perilously low volumes amid rising demand for Mexican avocados a year ago, according to growers, shippers and marketing agents of the product.
The market reached the $50-per-carton range and stayed there until late this summer, agents added.
Fortunately, they said, the situation is not likely to be repeated for the 2011-12 crop.
"The crop was down last year and it fueled a market that we've never seen before, where prices were in the $45-50 range for several months," said Giovanni Cavaletto, vice president of operations for Index Fresh Inc., Bloomington, Calif.
"That was fueled by an increase in demand around the world and a year of small crops in California, Chile and Mexico."
Markets outside the U.S. also have pinched supplies, Cavaletto added.
But the situation has eased as fall has progressed and Mexican shipments have increased, he said.
"Today, the market has declined by about $25 versus where it was six weeks ago," he said in mid-October.
"Curiously enough, the volume is not any bigger. We're moving the exact same number of cartons per weeks as an industry as we were six weeks ago."
What has been the difference?
"Instead of the fruit being in the hands of nine different companies, now it's in the hands of about 60 different companies, as the imports have increased again, and that's what's caused this market erosion."
Mexico is forecasting to ship about 700 million pounds this year to the U.S., compared to less than 600 million the previous year, Cavaletto said.
"Until about six weeks ago, a Mexican grower could get $3.50 per kilo at the farm gate for the Mexican domestic market. Today, it's about 70 cents per kilo," he said.
"That reflects the fact that the Mexican market is much larger this year than last year."
This year, a bigger Mexican crop, along with larger supplies from Chile, will steady the market, said Emiliano Escobedo, marketing director for APEAM, the organization representing avocado exporters from Michoacan, Mexico.
"Mexico is once again taking the leadership role in the U.S. market, sending more and more fruit to the U.S.," he said.
Giovanni Cavaletto, vice president of operations for Index Fresh Inc., Bloomington, Calif. "There's also more fruit available to the domestic market, which is creating pressure on prices, as well. What we see is solid volume out of Mexico."
Cavaletto said Mexico has about a 50% share of the avocado market in the U.S.
Wider availability and a larger number of suppliers in the fall have helped to bring prices down, said Gahl Crane, avocado sales director for Pacific Trellis Fruit, Reedley, Calif.
"(There's) a lot of different availability around and it's really confusing to buyers, so it's brought down prices," he said.
"I think we're heading into a time where it's going to be a lot more stable going forward, with promotions going on. A lot of different agencies are doing a lot to build demand. Sports and TV, billboards and recipe contests are going to help drive demand."
Rob Wedin, vice president of fresh sales and marketing for Santa Paula, Calif.-based Calavo Growers Inc., described the sudden fall in the market as "a lead balloon."
Adjustments have to be made, he said, and strong demand has only increased pressure on suppliers.
"As a year average last year, prices were as high across the last 10 months as they have ever been, through Labor Day," he said.
"Prices maybe didn't reach record peaks, but they probably averaged pretty darn close to record numbers. It was really because demand was continuing to increase about 15% a year and in 2011, it was the first time that volume actually declined. It was the result of a small crop in California and Chile and very little increase, if any, in Mexico, that caused availability of avocados to go down. You combine that with increase in demand. You combine that increase in demand and you've got record prices."
Overall, the prospects for the Mexican avocado season are positive, said Ross Wileman, vice president of sales and marketing for Mission Produce Inc., Oxnard, Calif.
"This is not an unusual transition period where we're just trying to find that balance point," he said.
It should be a season of ample promotions and more ads, said Phil Henry, president of Henry Avocado Corp., Escondido, Calif.
"Things will be pretty active. It should be very good," Henry said. "Mexican fruit quality has been good."


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Soap shoes
this wiki
This page was created using the Creative Commons Licensed content from this Wikipedia article. Don't be afraid to rewrite sections in a more Sonic-y style! |
Soap is an actual footwear company that was featured in the video game Sonic Adventure 2 as a cameo. This game presented many billboards, blimps, and benches advertising the shoes; Sonic also wore a custom version of the Scorcher/Nitro shoe exclusive to the title, while the darker character Shadow wore hybrid jet hoverskate/grind shoes, as grinding (or "soaping") debuted as an important new gameplay element. Although grinding remains as a core element in recent Sonic games, officially licensed Soap shoes have given way to generic grind shoes. Pending the sale of Soap to In-Stride and later HSL, no actions were taken for the continuation of the partnership.
In two episodes of the anime Sonic X, Sonic's Soap shoes are brought in to give Sonic an advantage over his enemies.
Actual footwear
Soap Shoes are shoes made for grinding. They were introduced by Chris Morris of Artemis Innovations Inc. with the brand name "Soap" in 1997. They have a plastic concavity in the sole, which allows the wearer to grind on objects such as pipes, handrails, and stone ledges. The company and their product rapidly gained popularity through fansites, a video game, and live demonstrations. Soap fell to legal vulnerabilities and was readministrated twice, eventually bringing the brand to Heeling Sports Limited. The act of grinding on rails and ledges specifically using Soap shoes has been dubbed "soaping," with the "soaper" being the one performing said act.
- Sonic was supposed to use his normal shoes in the game, but they were replaced by these shoes. Early pictures of the Neutral Garden and Sonic Adventure 2 Trial shows Sonic with his normal shoes.
- Though Sonic's Soap Shoes still appear in the HD version of Sonic Adventure 2, the Soap Shoe ads are not present, having been replaced with other ads, such as ads for Sonic Team or the word "Speed".
- A pair of Sonic's Soap Shoes, dubbed as "Sonic 2G Shoes" can be unlocked for an Xbox LIVE Avatar by amassing a total playtime of 10 hours in Sonic Adventure 2. The shoes, however, are not as detailed as their in-game counterpart.
- Interestingly enough, the brand has two shoes named CHAOS_6028 and CHAOS_6029. Whether this is a reference to the Sonic the Hedgehog series is not known.


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Sun, Oct 7, 12 at 21:32
My regular interior knobs are round, but we are doing a cremone bolt on our double doors leading into the master bedroom (on one door only). So, would a round knob and round rose on one door that closes into an egg knob with a rectangular backplate look odd? |
Here is a link that might be useful: cremone
Follow-Up Postings:
Yes. I think if I were you, I'd try to at least find an egg knob, rather than the round one, to be the partner for just this door. |
"Matchy-matchy" isn't the be-all and end-all it once was. I second the egg idea. |
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Technical Data |
SLP 76 (SH2-domain Leukocyte Protein) |
Description: SLP 76 was recently identified as a substrate of the T cell receptor stimulated protein tyrosine kinase. This molecule is rapidly phosphorylated on T cell receptor activation. SLP 76 has three identifiable domains; the first containing a number of tyrosines which are the likely sites of phosphorylation, the second a proline-rich domain, and the third an SH2 domain. SLP 76 has been shown to bind to the Grb2 adapter protein in vivo; the association between Grb2 and SLP 76 has been mapped to a 20 amino acid stretch in SLP76's proline-rich region. The SH2 domain of SLP 76 binds to two tyrosine phosphorylated proteins after T cell receptor activation. These molecules are yet to be identified. The SH2 domain of SLP 76 also appears to bind to a serine threonine kinase, perhaps via an indirect association.. Interestingly, overexpression of SLP 76 results in greatly augmented IL-2 production in transiently transfected T cells. Collectively, these data suggest that SLP 76 plays an important role in T cell activation and perhaps is involved in coupling signaling pathways after activation of the T cell antigen receptor. Immunogen: Bacterially expressed GST-SLP 76 fusion protein translated from the cloned human cDNA. Applications: Suitable for use in Western Blot and Immunoprecipitation. Other applications not tested. Recommended Dilution: Western Blot: 0.5-2ug/ml.. Detects SLP 76 in RIPA lysates from Jurkat cells. Immunoprecipitation: 4ug from a previous lot immunoprecipitated SLP 76 from 500ug of Jurkat cell RIPA lysate. Optimal dilutions to be determined by the researcher. Included Positive Antigen Control: J9000: Jurkat lysate. Add 2.5ul of 2-mercaptoethanol/100ul of lysate and boil for 5 minutes to reduce the preparation. Load 20ug of reduced lysate per lane for minigels. Storage and Stability: May be stored at 4°C for short-term only. Aliquot to avoid repeated freezing and thawing. Store at -20°C. Aliquots are stable for at least 12 months. For maximum recovery of product, centrifuge the original vial after thawing and prior to removing the cap. |


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I have to admit that this one is not really non-theist, except that Rush remains the drug-addled darling of the Christian Right. http://www.richardcahill.net/1/post/2012/04/approval-of-fecal-trans...
Tags: Fecal, Limbaugh, Rush, Transplant
Not looking for a debate, but that article is filled with half-trusts about Rush. Anyone who has ever actually listened can tell you that. Items taken out of context to discredit him. That is what the liberal left do, and I am amazed that any atheist would allow themselves to be swayed by such rhetoric. But, to each his own...like the bumpersticker always says "Rush Is Right"...and he makes political sense without resorting to a lot of bible babble like most right-wing conservatives.
LOL. Rush Limbaugh is a waste product. The fact that anyone listens to him after all the horrible things he says scares me.
Wow! That person was lucky to be rid of that guy! I saw an aunt-by-marriage who lives in Texas, that we don't have any contact with, put on the internet somewhere (she does tons of geneology and I had a really weird maiden-name, "Rush Limbaugh is my hero" LOL! I knew I didn't like her! :)
© 2015 Atheist Nexus. All rights reserved. Admin: Richard Haynes.


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Open to all competitors and pedestrians. We will provide a beautiful venue, with gracious hospitality, and conditions that will offer the ideal opportunity for record setting results in one of several Ultrarunning events.
The event is created by Friends of Multisport.
2014 24 The Hardway
Oct 24 Friday - 4pm Packet pick up
5 pm Pasta Dinner - 6pm Start of 1 Hour race
Oct 25 6am Start 12 hour Races
9am Start of 24 hour Races 12pm Start of 6 hour RacesSunday
8am begin breakfast
9 am end race - awards to follow
For those interested in the "Trail" version, please see Double Dirty Dozen


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Log in and click the edit icon
1. Clicking anywhere in the timeline will seek the video to that point
2. Click on any of the events will seek the video to where that event starts
**Thumbnails can only be inserted into screencapture & secondary video streams**
1. Click Add new event
2. Click where you want the thumbnail to be inserted
3. Type in the new caption name, enter any searchable metadata and click OK (the thumbnail image will be created after the session re-processes)
Hover the mouse over the thumbnail you wish to modify and then click on "Click to edit"
You can modify the caption, change searchable metadata, delete the entire event and change the time the event is shown in the recording
1. For slides (PowerPoint or Keynote): They are generated every time a slide advances
2. For secondary video (screencap, secondary camera): They are automatically generated every three minutes. You can add in events to supplement the three minute gap in secondary video.
1. Click the Streams tab
2. Click Edit on the stream you wish to modify
Change the start time as desired and click OK
The manage version feature lets you present the same session with different edits that can be distributed to viewers.
For example, if you had a seminar that was split into two halves (for instance, part 1 and part 2) you can use this feature to create a link with only the first part, and a separate link (version) to the second part.
These will appear as individual links in the Panopto Webui.
Important note: To use this feature, you must create a new version first, then edit and save this version.
Click the drop down where it says default
Select Manage Versions
Click New to create a new Edit (useful for creating smaller sections of a long recording)
Type in a name and click OK
Select "New" and click OK
Click OK on the prompt to change versions (you may receive and additional prompt from your browser)
Any changes that are made will be saved to the new version and not the default
Now you manually type in a caption stream for your recordings right from the editor. To do this, click on the captions tab - start typing in the text box - press ENTER when you want to add your captions. After saving and committing the captions, these will now be visible in the captions tab in the viewer
*Note: this can also be used to edit captions from a 3rd party vendor
1. Stop button. Clicking the stop button returns the video back to 00:00
2. Preview Edits. If checked, only the segments of video that are being kept will play
3. +/- controls. This allows you to zoom in/out of the recording
4. Clicking revert will undo all editing that has been done


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Hillbilly Heaven is down in the south end of the forest. HH connects up to Wolf Rock Rd down near the end where it meets up with Hells Highway. I usually ride that area from the gate on Lucas Rd so that its mostly uphill on the way in and down hill on the way back.
You can find rides and segments on Strava.
I can let you know when I'm riding if you PM your email address.


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425 North Main Ave.
San Antonio, TX 78205
BABCOCK (Northwest)
1530 Babcock Rd.
San Antonio, TX 78229
425 North Main Ave.
San Antonio, TX 78205
BABCOCK (Northwest)
1530 Babcock Rd.
San Antonio, TX 78229
Alamo Music Center has been in the music business for more than 80 years, and we've answered just about every question that can be asked. So, here are the most frequently asked questions about our rental program.
Can I obtain an instrument without spending a lot of money?
Yes. Alamo Music Center offers a rental plan at a very reasonable rate.
What options do I have with the Rental Plan?
You have three options:
May I change instruments without additional cost?
Yes. At any time during the Initial Rental Period, you may change your instrument for another without penalty.
Do I have to rent a new instrument?
No. You have a choice. Alamo Music Center offers rental return instruments, when available, that have been reduced in price. Ask our representative for information.
Couldn't I buy a cheap used instrument for someone?
Yes, but beware! Used instruments, left lying around for a long time, often are in need of costly repair. And, if your child should drop out of the program, you are stuck with a lemon. Your child success is at stake. The initial months are the most crucial. Don't start your child with the handicap of an inferior instrument. They are harder to play.
Does our rent apply toward the purchase price if we decide to buy the instrument?
Yes. Contact one of these salesmen and find out more information about applying you rental toward purchase.
The Loss, Theft and Damage Policy (LTD)
The Loss, Theft and Damage Policy (LTD) you may choose to purchase while renting an instrument from Alamo Music Center is considered by most parents and teachers to be the best feature of our rental program. There is no need for you to search any further because you won't find a better "Coverage" Plan available anywhere.
Here are some excellent LTD features:
Loss or Theft...
The rental instrument in case of loss or theft will be replaced with an instrument of equal quality, age and condition according to the terms of the contract.
Any major damage or breakage to the rental instrument will be repaired to proper playing condition without charge. Coverage does not apply to willful or deliberate destruction by the rentee, nor to deterioration of appearance which does not affect the performance of the instrument, such as scratches, minor dent and finish. Excluded from coverage are drum heads, drum sticks, mouthpieces, strings and replacement of expendable accessories and reasonable wear and tear.
The benefits and features of Alamo Music Center's Loss, Theft and Damage Policy (LTD) are part of your rental contract. We guarantee it in writing! |


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The Message (MSG) | New International Version (NIV) |
12 But this is what will happen to all who fought against Jerusalem: God will visit them with a terrible plague. People's flesh will rot off their bones while they are walking around; their eyes will rot in their sockets and their tongues in their mouths; people will be dying on their feet! | 12 This is the plague with which the LORD will strike all the nations that fought against Jerusalem: Their flesh will rot while they are still standing on their feet, their eyes will rot in their sockets, and their tongues will rot in their mouths. |
Published by permission. Originally published by NavPress in English as THE MESSAGE: The Bible in Contemporary Language copyright 2002 by Eugene Peterson. All rights reserved. (The Message Bible Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Gensets to be modified after CO death
Posted onA houseboat vendor on Lake Powell said it would retrofit the generators on about 50 houseboats after finding a design flaw that may have contributed to a carbon monoxide-related death last summer, The Salt Lake Tribune reports.
Investigators from the National Park Service and the Coast Guard discovered the design and alarm issues after the June death of Glenn Howeth, 62, of Winslow, Ariz.
Howeth and seven family members were aboard a houseboat, rented from Aramark and tied in a bay on the Utah side of Lake Powell, when they began experiencing symptoms of carbon monoxide poisoning. Howeth suffered a heart attack, believed to have been induced by the poisoning, while carbon monoxide sickened the others, the newspaper reports.
Click here to read the full article.
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Browse our 2012 Artist Collection catalog filled with art, frames and ceramic tiles!
Thank you for visiting overstockArt.com, offering over 60,000 combinations of oil paintings and frames to choose from.
Hurry and sign up to receive our 2012 Artist Collection catalog filled with masterpieces that will inspire any decorator.
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Personalized art work and hard to find works of art all recreated by hand especially for you. A one of a kind hand painted masterpiece! | Get Started |


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Philip Jones (1928-2000) | Jan 19 00 |
Jones was born into a family of trumpeters on March 12, 1928, in Bath, England, and was a scholarship student at the Royal College of Music. His orchestral years included appointments with the Royal Philharmonic (1956-60), Philharmonia (1960-64), London Philharmonic (1964-65), New Philharmonia (1965-67), and BBC Symphony Orchestra (1960-71). In 1986, after accidentally driving his car over his trumpet case, Jones made the decision to retire. He continued to teach, accepting a position at Trinity College of Music, where he worked until 1994. He also served as chairman of the musiciansŐ charity fund in 1995, having worked for the fund throughout his retirement. Jones was awarded an Order of the British Empire in 1977 and the Commander of the Order of British Empire in 1986. He is survived by his wife, Ursula Strebi.
What's New | News & Events | Resources | Join ITG Contact ITG | About ITG | How To Use This Site | Site Search © Copyright 1999-2000 - International Trumpet Guild - all rights reserved |


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Wed, Aug 17, 11 at 1:00
I don't mind cleaning, sometimes I find it therapeutic. But other times, I'm just not into it. But it still needs to be done. What do you do to motivate yourself those time you aren't in the mood? |
Follow-Up Postings:
Company! :) |
Sort of a guilty pleasure, I watch TV shows like Hoarders and How Clean Is Your House and Clean Sweep. I look at those peoples' messy dirty home and don't feel so bad, my house isn't nearly as bad as that. I then feel motivated to clean a toilet or sweep and vacuum floors. |
Two shots of vodka in a tall cranberry juice and some really old rock 'n' roll....up loud. I've been known to wash live plants on those given days. Dusting? If I have chest pains (probably from the cranberry juice) I will dust all of my antiques in the event my relatives will be fighting for them. Then....I'm good for another couple of years. "God made dirt and dirt don't hurt" |
My Grandma told me "You have to eat a peck of dirt before you die." I'm working on it. |
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How to Start Composting at Home
Upgrade the soil in your garden and keep your food scraps taking up space in the landfill. Luckily, starting to compost at home on small scale is easier than you might think.
The key to compost is layering "greens" and "browns" in a ratio of 3 browns to 1 green. Browns are materials like wood chips, straw, branches, and leaves. (You can also use paper.) Greens are items like kitchen scraps and grass clippings. Your compost is ready to use when the material in the pile looks and smells like very dark soil.
Get more information on how to start a compost pile here: Composting 101
Do you have a compost pile at home? Are you thinking about starting one?
17 Tools Every Gardener Should Own
Readers' Top 10 Gardening Mistakes, Solved


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Comparative NatlSecurityPolicy
The course will review several key theories of policy making that tackle different levels of analysis and different analytical frameworks. It will examine the impact of a range of factors – including the international system, historical context, political system, domestic politics, bureaucratic politics and individual personalities – in determining national security policies of different countries. Differences between authoritarian and democratic states, large and small states, and presidential and parliamentary democracies, will also be discussed. The material from the discussion of theories will then be applied to more detailed study of practical policy making in four leading international actors: the United States, Russia, China, and the European Union as well as their interaction on a range of international security issues.
- Term:
- Spring 2011 - MIIS
- Location:
- Morse B206(MRSE B206)
- Schedule:
- 10:00am-11:50am on Tuesday, Thursday (Jan 31, 2011 to May 20, 2011)
- Type:
- Lecture
- Instructors:
- Benoit Pelopidas Nikolai Sokov
- Subject:
- International Policy
- Department:
- International Policy
- Division:
- Intl Policy & Management
- Requirements Fulfilled:
- Levels:
- MIIS Graduate
- Availability:
- View availability, prerequisites, and other requirements.
- Course Reference Number (CRN):
- 20428


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Finally got my little witch finished up. Took her outside to get her picture but with mostly roses and greenery, it doesn't look much like Halloween!
So I took her over to my neighbors house which is more of a peach color. That made a better background. LOL I'll get some cornstalks and pumpkins to put with her and then put her by my front door for Halloween. More pics to come later. Luvs |
Follow-Up Postings:
- Posted by purplemoon (My Page) on Thu, Sep 30, 10 at 18:44
OHMYGOSH...she is totally DELIGHTFUL, Luvs. Her face, her hair, her happy frog and kitty, everything!! I am totally taken with her, and your talent for creating such things! I see you did kitty as an orange tiger instead of calico...does that mean my Jazz AKA Trouble influenced you to do him? LOL. He would love to "help" you know. hugs, Karen |
- Posted by jeannespines (My Page) on Thu, Sep 30, 10 at 19:07
OMgosh (Karen's words came out of my mouth, too, when I saw your CUTE witch!) I love her "red hair," her expression & the animals looking at her! WOW! Luvs, you are one talented painter! CUTE! CUTE! CUTE! & she looks great standing alone in either place ...but your corn stalks & pumpkin will even add more! SWEET******! TFS! Jeanne S. |
That is even cuter than I could have imagined! I love her red hair! Your talent just grows and grows! |
Luvs, everything about her, the frog and kitty is adorable. I love her outfit's colors. It will be a show stopper for Halloween at your front door. Punk |
- Posted by kathleen_li (My Page) on Thu, Sep 30, 10 at 22:09
What a gem! You have to smile when you look at her! Great job, Luvs! I bet your dgd will love her! |
- Posted by christmascandy (My Page) on Thu, Sep 30, 10 at 22:37
Absolutely too cute for words!! Please show the pictures when you get her in place with the cornstalks and pumpkins. You are extremely talented! I think you made the right choice to not do red glitter shoes. TFS, |
- Posted by oldalgebra (My Page) on Thu, Sep 30, 10 at 23:50
Oh, Luvs. You are amazing. She looks 3-D. That is the absolute BEST WORK EVER! You have lots and lots of talent. I never imagined it was going to be THAT cute. Here is a fun thing your GD might like. |
Here is a link that might be useful: Halloween Door Hanger
Luvs She is too cute for words!!! You are so talented. I think she would look perfect in my yard! LOL NanaKaren |
- Posted by excessfroufrou (My Page) on Fri, Oct 1, 10 at 10:08
I do believe that is the sweetest looking witch I've ever seen. I don't think she could hurt a fly. Cute, cute, cute. Frou |
- Posted by marlene_2008 (My Page) on Fri, Oct 1, 10 at 11:12
You did SUCH a great job painting her! She's just adorable! You have quite a talent there. |
awwwwwwwwwww She and her buddies are adorable!! |
Luvs, she is just delightful. She will be such a 'Welcoming Witch' by your door, at Halloween..and will definitely make everyone smile seeing her. What a wonderful paint job you did on her too. I'm looking forward to seeing her all set up. jane |
- Posted by luvstocraft (My Page) on Fri, Oct 1, 10 at 18:47
Glad she gave you all a smile. I'm glad she is done, that board was a heavy one! Hope I can find some cornstalks this weekend. Wish me luck. Luvs |
- Posted by yachter123 (My Page) on Sat, Oct 2, 10 at 19:10
Luvs, you have a natural talent. That is beautiful. I love all the detail you put into your painting. |
- Posted by luvstocraft (My Page) on Sat, Oct 2, 10 at 23:59
Thanks Yachter. I enjoy doing it, but still a bit of a challenge even after all these years. That's what I get for not taking more classes! LOL Luvs |
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Nearly Time For Removal Of Ice Fishing Shelters
Tuesday, February 25, 2014
(St. Paul, MN) -- As Minnesotans deal with the aftermath of Friday's massive snowstorm, another headache for many looms. Ice fishing shelters have to be removed from inland waters by March 3rd in the southern part of the state, including the Twin Cities area. The Hennepin County Sheriff's Department tells KSTP-TV that they are aware it will take some time to remove several of the structures from Medicine Lake due to the snow. The Department of Natural Resources reserves the right to fine shelter owners if the shanties aren't removed, and those could also be confiscated or destroyed by the DNR.


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It's amazing how many self help books there are out there all claiming to be the absolute best confidence book for you, isn't it?
They all seem to promise that quick fix to easily solve all problems, don't they? I know I've certainly read a ton of them. I think I've checked out every one that my local library has to offer, borrowed everything people will lend me and have spent a lot of money on buying ones that catch my eye in the bookstores.
Below you'll find my reviews of just some of the ones I've finished reading lately.
What have you read lately that you were really impressed with?Share it!
I'd love to hear about anything you've found that is truly inspirational.
You can also read what's been recommended by others as their favorite self confidence book.
3 Questions That Will Change Your Lifeby Catherine Pratt Okay, I admit, I'm just a little biased on this one. :D This is my ebook and I've written it so you too can discover a simple yet life changing technique. With this method, you'll finally discover what's been stopping you from achieving your greatest dreams. It's also such an easy way to deal with those negative emotions like anger, frustration, procrastination, and boredom.
It also turns out to be a great little productivity tool. You just instantly figure out why you're getting stuck when trying to complete projects or even just to get started on them. 50 pages. Format: pdf file
For more information, check out, "3 Questions That Will Change Your Life"
You can also see a complete list of the books I've written here:my books
Being The Solutionby Darel RutherfordThis is my new favorite confidence book. It was recommended to me by a reader and I'm so glad it was. This is such a powerful book which I think I'll be reading a few times as it's packed full of valuable information. It's one of the few books that I would classify in the category of potentially life changing. He provides a lot of the "missing pieces" that other self help books don't talk about. It's much more than steps to follow. He actually makes a lot of things suddenly make sense. It's 272 pages long and well worth the $29.
It's available directly from his web site as an instant download or as a physical book from Amazon
You can also download the first 4 chapters for free if you click on the download link on the left hand side of the page, second link from the bottom. There's quite a bit of information just in these chapters. He even provides a summary of his 9 must do steps for transforming yourself in the sample chapters so you have a really good idea of what you're going to get when you purchase the book.
This one is definitely worth the money in my opinion.
Disclosure: Compensated Affiliate
If you buy any of the following books through the provided Amazon links, it helps me to continue to run this site so that I can continue to provide valuable information free to you. Thanks!
My articles When We Blame Others and A Quick Way to Build Your Self Esteem - Stop Needing Approval talk about some of the ideas I learned from this book.
If you want to check out her web site it's at: www.thework.com and you can read an excerpt from the book and download some of the worksheets she uses.
The Power of Your Subconscious Mindby Joseph MurphyThis is the book that started it all for me. I was pretty near rock bottom and needed to make some pretty serious changes in my life. I read the 1963 copy but I see there is even a revised edition. It opened my eyes as to how my thinking was causing a large number of my problems. "All your frustration is due to unfulfilled desire" and "Think good and good follows. Think evil and evil follows. You are what you think all day long." It's far more in depth than that but it was what caused me to ask the question, "what was I thinking all day long?". I was quite shocked to realize how negative I had become. So, I have a soft spot for this book because it really got me back on to the right track.
Note: I just finished reading the revised version (2001) and it's nowhere near as good as the original version. This later version is longer but it's also much more confusing and it's lost it's clarity and how easy it was to understand it. Not sure why they felt they had to change it. Anyway, if you can get the original version.
Excuse Me, Your Life is Waiting by Lynn Grabhorn Not really a book on confidence but more a book on how your thoughts create your reality. I liked this book and I carried it around in my backpack for months as I liked it's easy to read, somewhat humourous style. It was very good at explaining how if you pay attention to your feelings and your thoughts, you can use the Law of Attraction to get what you really want out of life. The other technique it provided which is useful is how to get yourself out of a bad mood (or even just a neutral mood) to a happier, more upbeat mood. Simple steps, simple concepts, a fun read.
The Confidence Courseby Walter AndersonThis one was recommended to me by a reader and I'm so glad he did. I was impressed with this book. He talks about what he feels are the 7 steps to self fulfillment, gives you challenges to learn his concepts, as well as actual steps you can take to learn things like: how to give a speech, how not to be shy in social situations, how to give criticism, how to help someone grieve, how to get over relationships, etc. Lots of really good, useful information in this one.
It's also a really good price.
Feel the Fear and Do It Anyway by Susan Jeffers The biggest destroyer of our confidence levels is fear. This is a really good book on how to manage that fear and accomplish your goals. One piece of advice I really like from her book is that we drive ourselves crazy trying to not make the "wrong decision" when really there isn't a wrong decision. Each choice you make will bring new and different opportunities. Thinking this way helps to break down the feelings of paralysis you may feel when faced with two options. Lots of good tips and advice on how to face the fear we all feel in our lives.
All of these books are easily available on the internet. Use the Google Search box below to find the best deal. If you choose the Book Results option, you will also be able to read some sample chapters.
Happy In My Own Skin by Caroline BrittonI haven't personally read this one but it looks like a good one for teenagers especially girls. It provides a number of important points and techniques for developing self esteem and also provides exercises to work through. You can view a sample chapter at: Happy In My Own Skin Excerpt
Do you have a confidence book that has made a huge impact on your life? Share it! Let me know what it is and why you like it so much. Include what makes it different than all the others out there. What gem of wisdom did you learn from it? Inquiring minds want to know!
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Click below to see what other visitors have recommended as their favorite self confidence book...
How To Be, Do, Or Have Anything By Laurence Boldt This book is like a user manual to the complicated human brain and feelings, in order to understand the fundamental analysis of our …
Feeling Good by David Burns A visitor who didn't wish to provide their name provided the following review on "Feeling Good" by David Burns: "It changed my life knowing that feelings …
Your Erroneous Zones By Wayne Dyer This book gives you the foundation for looking at life from a place of personal power that's so POWERFUL that it shoots you forward along the personal …
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TheWorldMovesForLove replied on Permalink
Oh my gosh! DUH- why wouldn't
Oh my gosh! DUH- why wouldn't you use your pedestals for laundry baskets?? I've been wanting to build pedestals, but now I can't decide if I would prefer the storage for sheets, towels and blankets, or if I want space for laundry baskets!


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And dancers. But still: They're closer to the action than Van Gundy, right?
What, you're trusting those scab refs on the sidelines?
What, you thought we were gonna ask Van Gundy?
Because SportsCenter doesn't have swimsuits.
Also: Super Bowl predictions.
Also: Super Bowl predictions.
Playoff predictions from a feisty Saintsation
The playoffs and Aaron Rodgers and Andrew Luck and why their quarterback is doing just fine. Twice.
A Saints cheerleader on Monday Night Football, the BCS, and the Super Bowl
An Eagles sideline stunner and Me in My Place alum on LeSean McCoy and Tim Tebow and Aaron Rodgers and Tom Brady and how the Cowboys always fail
What To Read Next


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Heroic badges in Kara and Zul'Aman
That's a gigantic change. We can only guess that it'll work the same way that Heroic instance bosses do now-- every member of the raid will get to grab their own Badge of Honor for each and every boss kill. And that is big-- currently, the badges are only available from bosses in Heroic mode dungeons, which means the only way to get them is to run Heroics.
Of course, whether Heroics or Karazhan are harder for you depends on your experience and your raid, but my sense of the general consensus is that most guilds are already farming Karazhan, while Heroics are only being run by small groups of really experienced players just to get the badges. And when you don't need to get the badges from Heroics any more, what reason is there to go in there?
There is the Primal Nether (one drops from the last boss of every Heroic), and there is the extra Heroic loot (although as far as I know, Zul'Aman and Kara loot are usually better than dropped loot in Heroics), as well as the fun of running a challenging instance with four of your closest friends.
But the badges were what made Heroic instances really important and necessary to run, and when badges are dropping like candy in the 10 man raids, my guess is that it'll be a lot harder to find a worthwhile party for the Heroic instances. Blizzard still has a chance to balance it-- there will be, apparently, a lot more items for badges in 2.3, so the bigger supply could be matched by a bigger demand. But when you can run Karazhan with 10 people, get a bunch of epic loot, and pick up 10 badges for each person (or 12 or 13, depending on if the animal bosses, Midnight, or the Chess Event drop a badge), I'm guessing that a lot of people won't be as willing to suffer the trials of Heroic Shadow Labs or Heroic Arcatraz.
Filed under: Items, Analysis / Opinion, Blizzard, Raiding


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Here at the Labor Department, our mission is simple: Good Jobs for Everyone. All that we do, from setting and enforcing safety and health standards, to ensuring that workers are paid the wages that they're owed, to training young people for the rewarding careers of the future, is focused squarely on strengthening employment opportunities and protecting workers. We also understand that most workers are consumers (and vice versa), so our work sometimes yields benefits for the consumer public as well.
This week, we're joining with a broad coalition of government agencies and national organizations to raise awareness and share information about the ways that consumers can protect themselves from a growing list of potential dangers in the marketplace. We want to let you know how the Labor Department can help you make safe and sound decisions as a consumer.
So, check out our consumer protection week blogs for the remainder of this week, and visit the National Consumer Protection Week Web site at http://www.ftc.gov/bcp/edu/microsites/ncpw/index.shtml to find out more.
- Securing Your Health and Retirement Benefits by Assistant SecretaryPhyllis Borzi
- DOL Challenge Leads to Consumer Protection App


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National Institutes of Health
National Institute of Diabetes and Digestive and Kidney Diseases
Main Getting Started Teacher's Guide Student Activities About NIH and NIDDK
aerobic exercise: An activity that uses the large muscles and involves increased breathing and heart rate over an extended period of time, usually a minimum of 20 minutes.
anorexia nervosa: A serious psychological disorder most often affecting young women and characterized by refusal to eat. Those affected exert extreme discipline over their eating habits and are usually obsessed about food. They carefully plan their meals and are fearful of overindulging.
appetite: A learned behavior and an emotional or mental desire for food that may be brought about by the sight or smell of food or by thinking of a pleasurable food or meal eaten in the past.
basal metabolic rate (BMR): A measure of the energy necessary for maintaining basic functions, such as breathing, heart rate, and digestion.
binge eating disorder: A condition characterized by frequent episodes of uncontrolled eating. The binge eater feels out of control, and episodes of overeating are followed by feelings of disgust, guilt, or depression. It is common for episodes of overeating to be followed by bulimic behavior, such as vomiting, using laxatives, or overexercising.
body mass index (BMI): A measure relating body weight to height. It is derived from a person's weight (in kilograms) divided by their height (in meters) squared.
bulimia nervosa: An eating disorder aimed at averting weight gain. It is characterized by behaviors such as vomiting, taking laxatives, or over exercising after eating to rid the body of the calories consumed.
calorie: A unit of energy. In nutrition, calorie is used instead of the more precise scientific term kilocalorie. A kilocalorie is the amount of energy required to raise the temperature of a liter of water 1 ºC at sea level. The common usage of the word calorie is understood to refer to a kilocalorie when referring to food energy.
diabetes: A chronic disease associated with abnormally high concentrations of the sugar glucose in the blood. It may be due to inadequate production of insulin (a hormone made by the pancreas that lowers blood glucose) or inadequate sensitivity of body cells to the action of insulin. The major complications of diabetes include dangerously elevated blood sugar, abnormally low blood sugar due to diabetes medications, and disease of the blood vessels, which can damage the eyes, kidneys, nerves, and heart.
energy: As used in this curriculum supplement, it is the potential work value found in foods, measured in calories, and the work value found in animals after they eat foods.
energy balance: A condition determined by both energy intake and energy output. Energy balance is achieved when energy intake equals energy output. This is the desired condition for healthy adults.
hunger: The uneasy or painful sensation caused by lack of food. It may be defined as a consequence of a sequence of events that leads up to and follows a lack of adequate food intake.
hypothesis: A testable statement that predicts an outcome.
leptin: A protein produced by fat cells that appears to play an important role in how the body manages its supply of fat.
metabolism: The sum of all chemical reactions occurring in the body.
negative energy balance: A condition in which energy output exceeds energy intake. This condition results in weight loss.
nutrition: The process by which food is assimilated and used for growth and maintenance.
obesity: A chronic metabolic disease characterized by having a high amount of body fat. Individuals traditionally have been considered obese if they are more than 20 percent over their ideal weight. That ideal weight must take into account a person's height, age, sex, and build. Obesity in adults (not children and adolescents) has been defined more precisely by the National Institutes of Health as having a BMI of 30 or higher (a BMI of 30 is about 30 pounds overweight for a woman who is 5'4" tall).
osteoarthritis: A type of arthritis caused by breakdown of cartilage with eventual loss of the cartilage of the joints. Arthritis is a joint disorder characterized by inflammation. Cartilage is a protein that serves as a "cushion" between the bones of the joints.
osteoporosis: A disease characterized by a reduction in bone mass due to depletion of calcium and bone protein.
ounce: A traditional unit of weight. The avoirdupois ounce, the unit commonly used in the United States, is 1/16 pound, or about 28 grams.
ounce, fluid: A traditional unit of liquid volume, called the fluid ounce to avoid confusion with the weight ounce. There are 16 fluid ounces in a pint, and each fluid ounce represents approximately 30 milliliters.
overweight: A condition in which one is too heavy for one's height. The National Institutes of Health defines overweight in adults (not children and adolescents) as having a body mass index (BMI) of 25 to 29. Body weight comes from fat, muscle, bone, and body water. Overweight does not always mean "overfat."
positive energy balance: A condition in which energy intake exceeds energy output for basal metabolic rate (BMR) and physical activities. Children, adolescents, and teenagers should be in positive energy balance. For these age groups, energy intake in excess of energy used for BMR and physical activities is used for growth or may be stored for use at a later time.
sleep apnea: A disorder in which breathing stops during sleep. It may be caused by blockage of the airways, cessation of respiration that is usually brain-related, or a combination of these two.
stroke: The sudden death of some brain cells due to a lack of oxygen when blood flow to the brain is impaired by blockage or rupture of an artery to the brain.
thermic effect of food: The energy needed to digest food.
undernutrition: Inadequate nutrition due to not enough or poor assimilation of food.


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Carnival Court Reviews
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Good for partying and meeting people but bad if you wanna get a good nights sleep! Definetly going to need earplugs (which are free at the reception). Stayed there twice and both times the rooms were very dirty!
- Avid Traveller
- Anonymous
- Sweden
- All Female Group, 18-24
- (10 reviews)
Better places to stay, run down and noisy. Not a very social place
- Novice Nomad
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- New Zealand
- Male, 25-30
- (1 review)


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- Forum: Cake Decorating
- Thread: Fondant consistancy problem
Hiya Mo
Thanks for your reply :) You are almost definitely right about it having been over worked I'm afraid. As a last resort I have followed your advice in the hope that it works. I dont have any gelatine but have added some more lard, wrapped it and it is now resting. I'll give it a go in a bit again but if not it will have to wait until tomorrow when I can get to the cake shop!
Thanks ever so much :)


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Sweet Life-Saver
A nice and clear visual for Zero Sweetener, done in India. The simple photography is looking light as it should. It somehow reminds me of a "Life-Savers" caramels ad, but without sugar! The copy reads: "Get saved from extra calories"... Now I'm not really sure the use of the word "save" was necessary, since the image is clear enough (felt like a repetition) . I would prefer something like "don't drown in calories" for example (at least in Greek it sounds better), but that is just a thought of mine. The fact that the life-saver represents also the number "0" is nice too. I always like minimalistic work.
Client: Zero Calorie Sweetener
Agency: Enthof Solutions, Mumbai
Creative Director: Harshik Suraiya
Copywriter: Sangeeta
Art director: Harshik Suraiya
Photographer: Nilesh Sing
Rate this ad


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Endocrine System Study Section
Human Body Index Health Glossary
More about this Topic:
Hormones are secreted by:
Endocrine Disorders
More Related Pages:
Any Questions ?
Recent Health News:
Consultation re. Guidelines about limits on the type of energy emitted by various electronic devices such as cell phones and Wi-Fi, as well as broadcasting and cell phone towers - 16 May 2014
Nurses want improvement in care of asthma patients (UK) - 6 May 2014
Report that 50% of cancer patients survive at least 10 years - 29 Apr 2014
New approach to treat ovarian cancer - 28 Apr 2014
Increasing daily coffee consumption may reduce risk of type 2 diabetes - 24 Apr 2014
Discovery of the brain circuits involved in emotion - 23 Apr 2014
Canada tackles prescription drug abuse - 15 Apr 2014
Young people with epilepsy at greater risk of injury than others - 14 Apr 2014
Hormones are chemicals (sometimes described as "chemical messengers") that are produced and released by glands that form the endocrine system. There are many different hormones (see the list of hormones) that can be grouped together in different ways, e.g. according to which gland they are secreted by and which system(s) of the body they affect.
Some hormones dissolve in water (water soluble hormones) while other hormones dissolve in fats (fat-soluble hormones).
Re. Receptor proteins: A key difference between water-soluble and fat-soluble hormones is that:
Hence water-soluble hormones can affect cells without actually entering the target cell while fat-soluble hormones first pass through the cell membrane, then go on to enter the nucleus of the cell in order to adjust its biochemical activity.
It is interesting to note that a cell may have several different receptors that recognize the same hormone and activate different signal transduction pathways. Alternatively, a cell may have several different receptors that recognize different hormones and activate the same biochemical pathway (see also metabolic pathways and characteristics of metabolic pathways).
* International Nonproprietary Name and the names most commonly used in the United States.
See also an introduction to the Endocrine System, the locations of and hormones secreted by the main Endocrine Glands, and conditions that affect the Endocrine System.
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We're so thrilled to be sharing a DIY Christmas Ornament as part of A Handmade Holiday's party hop today!
I consider myself to be a minimalist, generally speaking. However, I cannot seem to whittle my Christmas ornament collection (and keep adding to it!). This year, a little washi-tape Christmas tree was an absolutely necessary addition to my already-out-of-control Christmas ornament collection.
Want to DIY one too? First cut off the bottom of a party hat. Then, starting at the bottom of the small cone you have left, add rows of stuck together washi tape (so it isn't sticky) around the perimeter of the cone. Fringe the washi tape. Repeat until the entire cone is covered in washi-fringe. To add the star on top, cut/punch out four stars and fold them in half. Thread a piece of wire (or ornament hanger) out of the top of the cone. Hot glue one star to the wire, along the star's folded edge. Add another star, hot glueing both to the wire and to the star that's already in place. Repeat with the other two stars until you have a 3-D tree topper. You're finished!
Be sure to also check out the marbleized ornament by Confetti Sunshine…
…and the macaron ornament by Get Creative Juice.


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Third time lucky??
June 30, 2011 in Uncategorized
We're going to look at yet another place today… hopefully we'll be third time lucky and we'll both love the place so much that we'll take it right there…
I just commented on one of the ladies' comments on my blog about the cat hair issue – my kitties are pulling tufts of fur from their chests, I think they might be frustrated with having so little access to outside lately. There are always windows open for them to go out, but normally when we get home we open the sliding door… and lately it's just too cold to leave it open.
So if this place is perfect, hopefully our kitties will be happy with lots of outside access. And as for our little Caleb, I hope he will be happy in his surroundings too. We're hoping for a warm house that gets lots of sun, because we're freezing our tails off.
And one of the best perks – the neighbourhood is close to work, and Hubby's as well!
Our future house needs:
- carpets in the bedrooms
- a shower and a bath (it's hard to wash my hair in a bath with my belly getting bigger)
- lots of sunlight
- space for 2 cars
- easy access to get inside with a baby when it's raining
- pet allowance
And then I'll be happy!
I'm so excited about the time ahead – look at what Babycentre.co.uk said…
Congratulations! You've hit the halfway mark in your pregnancy. You'll start growing even more rapidly in the weeks to come, so don't be surprised if you find yourself slowing down. If you feel the urge to indulge in an afternoon nap, go for it, if you can — you and your baby deserve it. Her hearing is developing, and she'll be getting used to the sound of your voice. Tiny teeth are also forming in her gums.