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Thomas Wellner has extensive global experience in biotech, pharmaceuticals and health care services in both public and private businesses. Prior to joining Revera in April 2014, Mr. Wellner was co-CEO of LifeLabs, and was previously President and CEO of CML HealthCare where he led the transformation of the organization by setting a new strategic direction, improving operational effectiveness and completing multiple transactions. He also served as President and CEO of Therapure Biopharma, a company specializing in contract development and manufacturing of biologics. He began his career at global pharmaceutical firm Eli Lilly and held a variety of leadership roles, including President and General Manager of operations in Germany. Mr. Wellner holds an Honours Bachelor of Science degree in Life Sciences from Queen's University, and has completed executive education through Harvard Business School. He has been a guest lecturer on international business and healthcare at Harvard, Rotman and INSEAD Schools of Business, and has been engaged in significant advisory work within public equity and venture capital communities.
Prior to joining Revera in January 2010, Ms. Barbato was President and Chief Executive Officer of COTA Health, a leading community care provider specializing in mental health and rehabilitation services. She was also Vice President, Corporate Services, and Chief Financial Officer of Providence Healthcare in Toronto, and Managing Director of Bayshore Healthcare. Ms. Barbato is a Chartered Accountant, Certified General Accountant and holds an Economics degree from the University of Waterloo.
Prior to joining Revera in 2008, Ms. Brow had over 20 years' experience in the human resources and labour relations field. She has held both managerial and executive positions predominantly in the health care and hospitality sectors, including leadership roles at the Humber River Regional Hospital in Toronto and with Starwood Hotels and Resorts, one of the world's largest hotel and leisure companies. Ms. Brow holds a Bachelor of Arts Honours in Economics from York University in Toronto and a Masters of Industrial Relations from the University of Toronto.
Mr. Cerrone joined Revera in 1998 and was previously the Senior Vice President, General Counsel and Secretary of Retirement Residences Real Estate Investment Trust. He has extensive experience providing legal advice on a wide range of issues ranging from mergers and acquisitions to tax and securities law. After pursuing a double major in English and Philosophy at the University of Toronto, Mr. Cerrone graduated from Osgoode Hall Law School in 1985 and was called to the bar in Ontario in 1987.
Stephen Foster has more than 30 years of experience in the hospitality sector. Prior to joining Revera in 2013, he was Senior Vice President with Starwood Hotels and Resorts Worldwide, one of the largest hotel and leisure companies in the world. He has also held senior leadership positions with ITT Sheraton and Cara Operations. Mr. Foster received an honourary doctorate from Ryerson University in 2000, and was awarded the Queen Elizabeth II Diamond Jubilee Medal for his leadership in hospitality and tourism in 2012.
Wendy Gilmour is a highly skilled health care leader who has focused her career on excellent patient and client care in private and public sector organizations. She has held a number of senior leadership roles including Senior Vice President Operations of CML Healthcare and Vice President of Clinical Support Services at Sunnybrook Health Sciences Centre. Ms Gilmour's expertise in leading both private and public sector organizations has provided her with deep insights into the health care system, and fostered her passion for person-centred care. Ms Gilmour holds an MBA from the University of Alberta.
Jim Hardy provides strategic leadership to Revera's finance and IT teams. He has over 25 years of experience as a corporate executive, investment banker and entrepreneur. Previously, he was Senior Vice President and Chief Financial Officer of Public Mobile. He has also held finance leadership positions at Sprint Canada, National Bank Financial and TD Securities/TD Bank. Mr. Hardy has served on several corporate and charitable boards. He holds a B.A. Sc. in Electrical Engineering from the University of British Columbia, and an MBA from the Ivey School of Business, and is a graduate of the Institute of Corporate Directors program at the Rotman School of Business, University of Toronto.
Donna Kelsey comes to us with a long career in health care and a successful track record in leadership positions. Most recently, she was an Executive Vice President of Operations for Kindred Healthcare, where she oversaw 110 nursing centers in 14 states, and a workforce of 10,000 employees. While at Kindred, Donna consistently exceeded performance targets. Her region, for example, achieved the number one national ranking for improved clinical care, center-based leadership, strategic planning and financial control. Donna served in the United States Naval Reserve and achieved the rank of Captain. She was awarded the Navy Achievement Medal, the Naval Commendation Medal and the Meritorious Service Medal. She was also selected as one of the first women to go to sea. Donna holds a BA in Biology from Colgate University and a MS degree in Community Health from Old Dominion University. Reporting directly to Thomas Wellner, Donna will provide strategic leadership to the US Division.
Daryl Kish has more than 30 years of experience in real estate asset management and finance. He began his career as a chartered accountant, and then transitioned into asset management in the hotel industry. Mr. Kish worked for companies including Westmont Hospitality Management, Royco Hotels and Resorts, Crown Life Insurance and Carma/Nuwest Developments, before joining Revera in 2008 as Vice President, Asset Management. He was promoted to Senior Vice President, Real Estate and Asset Management in 2013.
Janet Ko is a business leader with more than 20 years experience in various sectors including pharmaceuticals, global life sciences and healthcare. She has helped organizations drive strong performance by unleashing the power of marketing and communications to engage employees and customers. Ms. Ko has built high performing teams and created award winning programs to enhance corporate reputation and brand preference. She has managed complex issues and led merger, acquisition, divestiture, restructuring and shareholder communications. She has also led the development of community involvement and stakeholder engagement strategies. Ms. Ko received her Bachelor of Arts (Honours) in English and History and a Masters of Arts in Journalism from The University of Western Ontario. She also holds a Queen's University Certificate in Organization Development.
Nina Thomsen oversees the information technology functions for Revera in corporate offices and throughout the frontlines. She has over 25 years of leadership experience in implementing technology-based solutions, with strong knowledge of IT governance, vendor management and systems integration. Prior to joining Revera in 2010, Ms. Thomsen developed broad expertise within the retail, consumer products and manufacturing industries. She served as Vice President, IT Project Delivery for Loblaw Companies Limited, and before that was a Principal at Capgemini Canada (formerly Ernst & Young Consulting). Ms. Thomsen holds a Bachelor of Mathematics (Honours) degree from University of Waterloo.


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Marriott Miami Airport
Marriott Miami Airport in Miami
Marriott Miami Airport
Hotel Guest Reviews of the Marriott Miami Airport
Our hotel ratings and reviews are from real hotel guests. Priceline.com ensures that its reviews are guests-only by proactively sending hotel surveys to customers after they've completed their hotel stays. In the post-stay surveys, priceline.com hotel customers are asked a number of questions about their stay and the hotel. On a scale of 1-10 with 10 being the best, the survey asks guests to rate their overall experience and specifically rate the hotel's cleanliness, staff and location. Priceline.com does not allow site visitors to post unsolicited hotel reviews.Sort by: All Travelers | Business Traveler(22) | Solo Traveler(22) | Traveling as Couple(85) | Family with Young Children(21) | Family with Teens(9) | Senior Traveler(2) | Group Traveler(22)
Verified Hotel Guest from North Fort Myers, FL
January 14, 2015
Group Traveler
January 14, 2015
Group Traveler
The hotel was "modern" without being "cold". Well appointed. Reception staff was very welcoming, efficient and helpful. Room was very clean and comfortable.
Joe from Batavia, NY
January 7, 2015
January 7, 2015
The cleanliness of the hotel make staying here very comfortable.
Parking a little expensive and most of the time there is no where to park.
Verified Hotel Guest from No. Ferrisburgh, VT
January 3, 2015
January 3, 2015
The Mariott product is of a high standard.
The airport noise. Not the hotels fault.
Ariff from Aurora, Canada
December 28, 2014
December 28, 2014
We stayed here when it was a Hilton a number of years back. The way the Marriott and Courtyard share the parking lot, finding a parking lot can be challenging.
There was no room to move around at check in, Need more staff and bigger check in desk.
Andreas from Vienna, AE
December 19, 2014
December 19, 2014
Close to Miami Airport- Perfect if you arrive late and do not want to drive for a long time to get some sleep...
Hotel did meet our expectations
Verified Hotel Guest from Chugiak, AK
November 30, 2014
Group Traveler
November 30, 2014
Group Traveler
Decent room size.
Parking was extremely expensive and a surprise upon check-in. Ordered room service and my burger was undercooked. The hotel did replace the burger but it took an additional 45 minutes.
Verified Hotel Guest from Zephyrhills, FL
November 20, 2014
Business Traveler
November 20, 2014
Business Traveler
The staff was friendly for the most part
Where do I begin? The price was average to high for the value, but they chrage you outrageous fees for EVERYTHING. Also, the pictures of this hotel are very deceiving. The hotel and the surrounding area were grossly different than they are portrayed.
Don't stay here unless you plan on paying 30%-40% more than the cost fo the stay. Things like internet access cost $15 per day (what year is it again?). Parking in their parking lot on their huge property was $20 per day which perplexes me why this is not somehow included in the total cost when I am shopping for a moderately good deal.
Neng from Holmen, WI
October 27, 2014
October 27, 2014
Close to airport.
Room was very small and got charged to park in the hotel ramp.
Not worth the price seen better place and far less cheaper.
Chelsea from Zion, IL
October 16, 2014
October 16, 2014
The lobby was very nice and the staff was friendly.
I did not like how much parking was per day. $20?! That's a bit extreme especially for the area
Verified Hotel Guest from Jacksonville, FL
October 15, 2014
October 15, 2014
The lobby and Friendly staff is awesome.
Paper thin walls, bathroom was a tiny closet. You can't brush your teeth without touching the toilet. Parking wasn't explained at time of booking.
Reviews of Marriott Miami Airport
(1 - 10 of 200 reviews)
(1 - 10 of 200 reviews)
from $169
- Courtyard Miami Airport from $152 (0mi)
- Residence Inn Miami Airport from $189 (0mi)
- Fairfield Inn & Suites Miami Airport South from $134 (0.1mi)
- Miami Princess Hotel from $105 (0.1mi)
- Regency Hotel Miami from $149 (0.1mi)
- Las Culebrinas (1.0mi)
- La Carreta Restaurant Inc (1.4mi)
- Salmon & Salmon (1.4mi)
- Hy-Vong (1.5mi)
- Anacapri (1.6mi)
- Adrienne Arsht Center for the Performing Arts (4.7mi)
- Bayfront Park (4.7mi)
- Freedom Tower (4.7mi)
- Blue Monster (5.0mi)
- Gold (5.0mi)
Most Popular Guest-Rated Hotels in Miami
Most Popular Business-Friendly Hotels in Miami
- Aloft Miami Doral
- Best Western Plus Kendall Airport Hotel & Suites
- Best Western Plus Kendall Hotel & Suites

subset: commoncrawl


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Cartersville Man Killed in One-Vehicle Wreck
Oct 07, 2012 -- 11:39am
By: Laura-Jane Hatcher (WRGA News)
A young man from Cartersville was killed in an early morning wreck Saturday.
Georgia State Patrol confirm that around 4am, a young man in a truck veered off Industrial Park Road and hit a utility pole. His vehicle then overturned on the railroads tracks.
WBHF Community Radio in Cartersville report that the man killed was 19-year-old Caleb Thacker of Cartersville. He was not wearing his seat belt and was ejected from the vehicle.
Thacker was a recent graduate of Cass High school.
Fatal Wreck
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Tonight's game between the Dolphins and Bills contains at least a modicum of meaning in reality, and great weight in our fantasy alter existence where Christmas gifts are purchased by taking money from friends. Holiday cheer indeed.
We're especially hoping for two things to happen tonight: Reggie Bush should have a fun Thursday jog against a run defense that couldn't stop a Pez dispenser with legs, and even though his matchup is much tougher, C.J. Spiller should thrive when he's given far more opportunities with Fred Jackson out.
So we took the Madden 13 predictor machine for a spin, as is our usual Thursday custom. What happened next was both boring and predictable, all at the same time. Really, it was the worst kind of suck.
Spiller was the star in a 13-0 Bills win, while Bush's night was a reflection of the entire Dolphins offense: underwhelming, inadequate, and generally incapable.
Final Stats
Dolphins | Bills | |
Total offense | 193 | 223 |
Rushing yards | 73 | 148 |
Passing yards | 120 | 75 |
First downs | 12 | 9 |
(MIA) Ryan Tannehil: 14 for 21, 120 yards, 1 INT
(BUF) Ryan Fitzpatrick: 11 for 15, 86 yards
(BUF) C.J. Spiller: 21 carries for 144 yards, 1 TD
(MIA) Reggie Bush: 15 carries for 60 yards
(MIA) Daniels Thomas: 2 carries for 7 yards
(MIA) Anothy Fasano: 4 receptions for 56 yards
(BUF) Stevie Johnson: 2 receptions for 30 yards
(BUF) T.J. Graham: 2 receptions for 27 yards
(MIA) Davone Bess: 2 receptions for 27 yards
(BUF) Scott Chandler: 1 reception for 20 yards
(MIA) Jabar Gaffney: 2 receptions for 12 yards
Ogletree of the game: C.J. Spiller
Thoughts and Rants
"Orchard Park is filled for this exciting matchup." Jim Nantz is filled with lies. Dirty, deathly lies.
I feel like we've written this often throughout our Thursday night Madden sims, but only because we genuinely care about you, and we don't want to see you waste your life. If there's anything important you have to do tonight — anything from counting ceiling tiles to giving your pet fish a bath — do it. This game will drain you of every desire to function.
I'll blame our crappy sims on the crappy Thursday night schedule, because as we've learned previously, we've been given oracle powers around here, and Madden is never wrong. Virtual reality is always a direct reflection of reality, especially as it pertains to the Cee Lo Green and his screaming questions. We always like football, Cee Lo, but Thursdays are really testing us.
This game was pretty much just one long incompletion, and every now and then a receiver would mistakenly catch a ball. Mostly, though, it was the Spiller show, as the Bills running back showed that he can still post video game numbers in a video game. Yeah, weird.
There was a buildup to what at the very least would have been a boast in virtual confidence and emotion if the Dolphins could have converted a red-zone trip into a touchdown despite being down by 13 late in the fourth quarter, even though the native Buffalo men had long since left to pursue their ugly women, or something. Phil Simms reminded us of this fact repeatedly, because narratives don't rest.
Still, the tension increased as Ryan Tannehill broke his habit of throwing an incompletion every time he even thought about throwing anything. The Dolphins' final drive started at about the eight-minute mark of the fourth quarter on their own 20-yard line, and it featured four of Tannehill's 14 completions, and 46 of his 120 passing yards. Dude was killing it.
Then, while the symphony reached its dramatic crescendo as directed by our game simulation maestro Scott Johnson, the climax arrived: a throwaway that sailed into the the eighth row.
Game, miniskirts.
The Three Things I Learned From This Simulation
1. Virtual Buffalo women are actually pretty attractive.
2. Anthony Fasano is capable of leading a game in receiving yards. Also, I've lost all trust in computers.
3. Phil Simms believes that throws into double coverage reflect good decisions, and they're merely a product of bad execution.


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Turn your smart phone into a free prize machine! Play the free, mobile �Scratch and Win Game� exclusively from the MidAtlantic Wine + Food Festival and 1150AM WDEL.
It's easy and fun! Grab your phone and text the word �WINE� to 56221, or simply scan the QR code on this page. Scratch the screen to make three matches and you win. Play free by getting a new game piece every day through May 16th for a chance to win one of the hundreds of free prizes.
Just for trying, you�re entered in a drawing for a Celebrity Cruises gift certificate!
Instant scratch prizes include:
Scratch it� Match it� and win, from 1150AM WDEL, and the MidAtlantic Wine + Food Festival!
2. Eligibility. The MidAtlantic Wine + Food Festival Scratch Contest (the �Sweepstakes�) is open to U.S. residents 21 years or older at the time of entry and only residents of the states of Delaware, Maryland, New Jersey, and Pennsylvania. Employees of Clear Channel, MidAtlantic Wine and Food Festival, sponsors and each of their respective affiliated companies, subsidiaries, advertising or promotional agencies, and other agents, and the immediate family members of, and any persons domiciled with such employees, are not eligible.
3. Entry. The Sweepstakes will begin 5/1/14 at 12 a.m. (E.S.T.) and all entries must be received before 5/14/14 at 11:59 p.m. (the �Sweepstakes Period�).
Enter by visiting
You may enter the Sweepstakes daily.
MidAtlantic Wine and Food Festival and Delmarva Broadcasting will not be responsible for incomplete, lost, late, post-due, misdirected or illegible entries or for failure to receive entries due to transmission failures or technical failures of any kind, including, without limitation, malfunctioning of any network, hardware or software, whether originating with sender or Sponsor.
4. Prizes
All prizes will be tickets to MidAtlantic Wine and Food Festival events, taking place between May 14-18, 2014. Value of tickets will range between $20 and $500.
Every player will win at least one prize. Only one premium prize per player.
Winners will be notified by email on or before 5/14, 2014. Return of prize notification email as undeliverable may result in disqualification and an alternate winner may be selected. Unanswered prize notifications may result in disqualification and an alternate winner may be selected. Winners may waive their right to receive prizes. Prizes are non-assignable and nontransferable. No substitutions allowed, except that prizes and individual components of prize packages are subject to availability and Sponsor reserves the right to substitute prizes of equal or greater value. Winners are solely responsible for reporting and payment of any taxes on prizes.
Winners may be required to complete an affidavit of eligibility, and a liability and publicity release (except where prohibited by law), which must be completed upon claiming of the prize. Failure to sign the affidavit or release, or to comply with any term or condition of these Official Rules, may result in a winner�s disqualification, the forfeiture of his or her interest in the prize, and the award of the prize to an alternate winner.
For prize winners list (available after 5/15, 2014), send a self-addressed, stamped envelope to Delmarva Broadcasting 2727 Shipley Rd Wilmington, Delaware 19810.
5. Participation. By participating, entrants agree to be bound by these Official Rules. Sponsor reserves the right to disqualify persons found tampering with or otherwise abusing any aspect of this Sweepstakes as solely determined by Sponsor. In the event the Sweepstakes is compromised by a virus, non-authorized human intervention, tampering or other causes beyond the reasonable control of Sponsor which corrupts or impairs the administration, security, fairness or proper operation of the Sweepstakes, Sponsor reserves the right in its sole discretion to suspend, modify or terminate the Sweepstakes. Should the Sweepstakes be terminated prior to the stated expiration date, Sponsor reserves the right to award prizes based on the entries received before the termination date.
6. Limitations of Liability. By entering the Sweepstakes, entrant agrees that (1) any and all disputes, claims, and causes of action arising out of or in connection with the Sweepstakes, or any prizes awarded, shall be resolved individually without resort to any form of class action, and entrant waives his or her right to a jury trial for such disputes, claims, and causes of action; (2) any claims, judgments and awards shall be limited to actual out-of-pocket costs incurred, including costs associated with entering the Sweepstakes, but in no event attorneys� fees; and (3) under no circumstances will any entrant be permitted to obtain any award for, and entrant hereby waives all rights to claim punitive, incidental or consequential damages and any and all rights to have damages multiplied or otherwise increased and any other damages, other than damages for actual out-of-pocket expenses.
7. Construction. All issues and questions concerning the construction, validity, interpretation and enforceability of these Official Contest Rules, or the rights and obligations of any contestant and Sponsor, shall be governed by, and construed in accordance with the laws of the State of Delaware, without giving effect to any choice of law or conflict of law rules or provisions (whether of Delaware, or any other jurisdiction) that would cause the application of the laws of any jurisdiction other than Delaware. The invalidity or unenforceability of any provision of these rules shall not affect the invalidity or unenforceability of any other provision. In the event that any such provision is determined to be invalid or otherwise unenforceable, these rules shall be construed in accordance with their terms as if the invalid or unenforceable provision was not contained therein.
8. General Release. By entering the Sweepstakes, contestants release Delmarva Broadcasting, MidAtlantic Wine and Food Festival and any other promotional sponsors, and each of their respective affiliated companies, directors, officers, employees, representatives, partners and agents from any liability whatsoever for any claims, costs, injuries, losses or damages of any kind arising out of or in connection with the Sweepstakes or with the acceptance, possession or use of any prize (including, without limitation, claims, costs, injuries, losses or damages related to personal injuries, death, damage to, loss or destruction of property, rights of publicity or privacy, defamation or portrayal in a false light).
9. Sponsor. The MidAtlantic Wine + Food Festival Scratch Contest is sponsored by Delmarva Broadcasting and MidAtlantic Wine and Food Festival, whose decisions regarding the selection of winners and all other aspects of the Sweepstakes shall be final and binding in all respects. Sponsor will not be responsible for typographical, printing or other inadvertent errors in these Official Rules or in other materials relating to the Sweepstakes. If you have any questions regarding this Sweepstakes, please contact DBC Media 302-478-2700.


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Water & Electrolytes
What Nutrients Does Your Horse Need?
December 05, 2013
A horse require specific nutrients that must be considered when developing his feeding program. ... Read More
Drinking Water Temperature
November 28, 2013
Why might our horses drink from an ice cold creek or tank rather than from the heated water buckets?... Read More
Chore-Efficient Winter Water Supply Ideas
November 06, 2013
Now is the time to evaluate how your watering system will work for you and your horse this winter. ... Read More
Making Winter Manageable on the Farm
October 28, 2013
These preparations can help carry you and your horses through the cold, dark, and wet months ahead.... Read More
Water: The Most Important Nutrient for Horses
October 06, 2013
As winter approaches, remember that horses require access to clean water at an appropriate temperature. ... Read More
Encouraging Horses to Drink
September 16, 2013
How can I encourage my horse to drink? ... Read More
Tevis Research Evaluates Horses' Blood Chloride Levels
July 16, 2013
Veterinarians are aiming to identify endurance horses in danger of metabolic failure during competition. ... Read More
Poll Recap: Readers Share Tips on Keeping Horses Cool
July 09, 2013
Of the 692 voters, 317 (46%) indicated the main cooling method they employ is providing ample shade.... Read More
10 Summer Horse Care Resources on TheHorse.com
June 29, 2013
High temperatures and humidity can make caring for horses a challenging endeavor.... Read More
Feed's Effect on Horses' Dehydration Response
June 17, 2013
A research team concluded that providing food without water can increase dehydration in horses.... Read More
Monitor Horses Closely at Shows
June 16, 2013
Special attention to a horse's management and health program is a necessity during show season.... Read More
Preventing Heat-Related Problems in Horses
June 07, 2013
Here are 10 tips--from keeping horses hydrated to limiting exercise--on preventing heat-related problems.... Read More
Maintaining Hydration in Horses: The Roles of Water and Salt
June 03, 2013
Learn how to quench your horse's thirst to avoid potentially dangerous scenarios, such as severe dehydration.... Read More
New Method for Scoring Sweat Losses in Horses Proposed
May 13, 2013
Researchers believe different sweating patterns can help estimate how much sweat horses lose during exercise.... Read More
Rolex Kentucky: Dehydration in Event Horses
April 26, 2013
Dr. Kent Allen describes addressing dehydration in event horses and preventing it in your own.... Read More
Spring Horse Feeding Considerations
April 05, 2013
Consider your horse's diet when helping him make a smooth transition from winter to spring.... Read More
Encouraging Cold Weather Water Consumption
January 08, 2013
Is it a good idea to add a little salt to your horses' diet in the winter to get them to drink more water?... Read More
Preventing Fall and Winter Colic
December 11, 2012
Paying attention to equine management can go a long way to decrease colic incidence.... Read More
Winter Horse Care Tips for Owners
November 23, 2012
Horses can live outside in comfort year round with a few amenities provided by their owners.... Read More
Tips for Managing Horses in Winter to Avoid Colic
November 21, 2012
Making diet changes slowly, ensuring water intake, and keeping horses moving can help reduce colic risk.... Read More
Fluoridated Water and Horses
October 14, 2012
Studies are needed to determine safe limits of fluoride in feed and water for horses.... Read More
Antioxidant Status in Three-Day Eventing Horses Studied
September 07, 2012
A recent study shows that antioxidant levels appear to be challenged during the competition.... Read More
Equine Electrolytes, Exercise, and the Heat
August 21, 2012
Always ensure horses are consuming their baseline sodium, potassium, and chloride requirements each day.... Read More
Managing Horses During Drought
July 04, 2012
Drought conditions pose unique health care and management challenges for horse owners.... Read More
Electrolyte Use in Performance Horses
July 03, 2012
Electrolytes can help increase equine performance when supplementing a balanced diet.... Read More
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From Our Blog
OUR State of the Union
Jan. 20, 2015
Tonight we'll hear the president's ideas on how to move the country forward, and his calls for action. That's no surprise. After all, it's his state of the union. And here's ours.
A Day in the Life of a Raíz Organizer
Jan. 14, 2015
The services provided in Planned Parenthood health centers are particularly vital to the Latin@ community, as Latin@s face unique obstacles to obtaining sexual and reproductive health services.
What Is the Federal 20-Week Abortion Ban?
Once again, politicians in Congress are inserting themselves in the most private and personal medical decisions best left up to a woman, her faith, her family, and her doctor.
Support the Women's Health Protection Act
The WHPA works to preserve women's health and rights by prohibiting laws and regulations that impose restrictions on abortion.
States Are Introducing A Wave Of Abortion Bans, And Guess Who's Paying For It
Abortion bans are coming hot and heavy from the states. A law in Arkansas would ban it after 12 weeks. A bill in North Dakota would ban it at six week. South Carolina has two: one that could ban it at six weeks, and another at 20 weeks.
The Planned Parenthood® Action Fund which owns and operates www.plannedparenthoodaction.org, is a national not-for-profit organization. The Action Fund is the nonpartisan advocacy and political arm of Planned Parenthood Federation of America.
- ThinkProgress, Jan. 26, 2015
Large Study Thoroughly Debunks One Of The Sneakiest Abortion Restrictions
- Cosmopolitan, Jan. 23, 2015
Why Opponents of a New Planned Parenthood Are Doing Everything in Their Power to Stop It
- Huffington Post, Jan. 23, 2014
The Real Lessons of the House Majority Leadership's Abortion Fiasco
- Cosmopolitan, Jan. 22, 2014
After the House GOP Pulls One Abortion Bill, It Passes Another


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Well folks, the NCAA season has come to a close and March Madness – which now extends into almost mid-April – is officially behind us. The University of Connecticut had what you might call a big week. First the men's team beat Kentucky 60-54 this past Monday (our bracket was busted well before this) and then the women's team took home their own trophy as they beat Notre Dame 79-58.
We're not done with basketball quite yet, though. So we've put together some of our favorite movies about the sport, ranging from comedies to dramas to true-life stories. And of course there's plenty of His Airness, Michael Jordan, both in a documentary about his career and in his starring turn opposite some animated supporting players who aren't Dennis Rodman.
Between Will Ferrell as Jackie Moon, Woody Harrelson and Wesley Snipes trying to out-hustle (on and off the court) and Trey Parker and Matt Stone doing…whatever it is they're doing, there are plenty of laughs here.
These movies feature some powerhouse performances from Nick Nolte, Denzel Washington and others as they examine the game and its impact on life, love and the integrity of the college basketball system.
Featuring the stirring stories of Texas Western coach, Don Haskins and his 1966 team, and the way Ken Carter inspired his 1999 Richmond, CA high school team to excel. These movies will bring out the emotions.
Whether you think he retired in 1999 or 2003 (both options are right, but one is more right) Jordan brought the game to a whole other level. That and he also saved the Looney Tunes from the evil plans of the Monstars.
Tagged: michael jordan, semi-pro, will ferrell


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The Hiawatha Valley Marines will meet at 7:00 p.m. on Thursday May 5, at the Winona Area Veterans Center. All Marines and Corpsmen who served with the USMC are encouraged to attend. Agenda items will include finalization of plans for the Flag Day donations drive in support of the Winona Veterans Memorial Park, participation in the Steamboat Days parade, and review of the status of the clean up of the bunker under the band shell.
The Winona Clown Club will meet on Thursday, May 5, at 7:30 pm in the basement of the Odd Fellows Hall, 961 West 5th St, Winona. All interested persons invited to attend. For further information, please call 507-452-5364 or look us up at www.winonaclownclub.org
May 9
The upcoming monthly board meeting of the Stockton, Rollingstone, Minnesota City Watershed District is May 9, at 8 p.m. to be held at the Stockton Community Center.
The Winona County Soil and Water Conservation District Partnership Relations Committee will meet on May 9, at 12:00 p.m. (noon) to discuss options/ideas for Winona County and Winona County Soil and Water Conservation District collaborations. The meeting will take place at the 2nd floor conference room at the Winona County Government Center.
The Ruskin Spring Luncheon will be held Monday May 9, at Noon at Signatures. Members need to make reservations with Beth Moe. Election of officers will also take place.
The Catholic Daughters of the Americas will meet at 6:30 p.m., Monday, May 9, at the Cathedral in Holy Family Hall. Bring a flower for May Crowning. Meeting and social to follow. Planning for salad luncheon. Remember your pill bottle.
May 11
Winona County Soil and Water Conservation District Board of Supervisors will hold their regular monthly board meeting at 9:00 a.m. Wednesday, May 11, at the Ag Service Center in Lewiston.
Winona County Soil and Water Conservation District Personnel Committee will hold a closed meeting for Employee Personnel Reviews on Wednesday, May 11, beginning at 1:30 p.m. at the Ag Service Center in Lewiston.
May 12
The Whitewater Joint Powers Board will meet on Thursday, May 12, at 8:30 a.m. in the Whitewater State Park Visitors Center, 19041 Hwy 74, Altura.
The Hiawatha Valley Civil War Round Table will meet on Thursday, May 12, at 7:00 p.m. on the second floor of the Winona County History Center, 160 Johnson St., Winona. The River War and Confederate Commerce Raiders, will be the topic for this evenings presentation. Refreshments will be served and all are invited. Any questions, phone (507) 452-0568.
May 18
Harvest House, a non-profit, non-denominational organization for 50 and getting better, will hold their monthly meeting Wednesday, May 18, at 1:30 p.m. in St. Stanislaus hall. Mass will be celebrated at 1:00 p.m. with Father Paul Breza, as celebrant, for those wishing to attend. There will be a business meeting. We will be entertained by harpist Sister Mary Jo Baldus. Bring a non-perishable food item for a needy family and coupons for the military. Lunch will be served. Sign up sheet for our Mystery Trip on June 21. Non-members are welcome on our trips. For more information, call Mary Jane at 454-8488 or Mary Ann at 452-5587.
Narcotics Anonymous-Recovery from addiction is possible. For meeting times and locations, please contact us at 877-767-7676 or www.naminnesota.org
Alcoholics Anonymous- we can help. 507-452-2348.
Overeaters Anonymous meets Thursdays at 7 p.m. and Saturdays at 8:30 a.m. at 1717 Service Drive ( Faith Lutheran Church). Many have found a solution.
Al-Anon Family Group Thursdays, 7-8 p.m., St. Augustine Room, Cathedral of the Sacred Heart, 360 Main Street. A 12-step fellowship for families of problem drinkers. 452-4445 for more information.
TOPS MN #263 Winona- New members welcome. Learn how to lose weight and keep it off. Wednesdays. Weigh-in between 8:00 a.m. - 8:50 a.m. Meeting/program 9:00 a.m. - 9:50 a.m. Callista Court, 1455 W. Broadway.
If youre hurting after a divorce, you need the Rebuilding Program, open to men and women, not affiliated with any church or religious group. The group meets the first and third Sunday of every month from 6-8 p.m. at Central Lutheran Church, 259 West Wabasha Street, Winona. Questions: Call Gary at 608-345-2990 or e-mail: email@example.com
Mental Illness: Family to Family Support Group meetings are the second Monday of the month from 7:00 8:30 p.m. at Winona Health Parkview Conference Room. No fee just walk in and join us. Enter the hospitals main door, turn right, at the hallway take another right. Its the second door on the left. For more information call facilitator Helen Newell at (507) 494-0905. Cosponsored by (NAMI) National Alliance on Mental Illness-Winona affiliate and Project COMPASS.
NAMI Connection: A Mental Illness Support Group meets every Monday evening from 7:00 8:30 p.m. at the PSN Building, 122 W. 2nd St., (next to Sammys Pizza). There is no fee, just walk in and join us. For more information call facilitators Richard Iverson (507) 454-5472, Judy McCormick (507) 459-3475 or Helen Newell at (507) 494-0905. Cosponsored by (NAMI) National Alliance on Mental Illness, Winona Affiliate and Project COMPASS.
Addicted? Be Set Free! Set Free! is a twelve week program to help you achieve victory over your addicting behaviors. New members are welcome any time. We meet weekly at Calvary Baptist Church, 676 W. Sarnia St., Winona, at 7:00 p.m. on Thursday evenings. For more information call 452-6850.


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There are firsts for everything, everyday. For example, last night was the first time I was nearly hit by a flying bat at a baseball game. At that same game, a kind woman threw a man's prescription glasses to a place far, far away.
Around these parts today, we're experiencing a far less exciting but still notable first: this is the first time this here Internet writing space has had a JaMarcus Russell post on back-to-back days.


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Published Online:
17 February 2010
Cervical stitch (cerclage) may help prevent miscarriage due to a cervical factor, but has not been shown to benefit other women.
The cervix (opening of the uterus) normally stays tightly closed during pregnancy. Occasionally it starts to open early, leading to miscarriage. For some women, this recurs in subsequent pregnancies. This may be due to cervical weakness (incompetence) if the miscarriage occurs in the second or early third trimester. One option is cervical cerclage: surgery to insert a suture (stitch) to keep the cervix closed. The review of trials found that there was no overall reduction in pregnancy loss and preterm delivery rates with either a prophylactic or therapeutic cervical stitch for short cervix on ultrasound.
This record should be cited as:
Drakeley AJ, Roberts D, Alfirevic Z. Cervical stitch (cerclage) for preventing pregnancy loss in women. Cochrane Database of Systematic Reviews 2003, Issue 1. Art. No.: CD003253. DOI: 10.1002/14651858.CD003253
Assessed as up to date:
7 September 2002
Health topics:


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- shopping
The Cutest Aprons Ever
With the season of oinkitude and holiday entertaining upon us, let us give thanks for the bounty of the earth and the awesomeness of the APRON which no serious cook (or person who wants to look cute in the kitchen or arranging the cheese plate) should be without. Why keep reaching for that dishrag when you can simply wipe your hands on what you're wearing? Where is that spoon? The thermometer? Oh, right here, in my apron pocket! Once you try one, you will never cook without. Here, choices to suit every cook and wannabe.
Elegant, minimal, understated.
I don't know if Alice Waters of Chez Panisse fame wears an apron, but I can totally see her in one of these, conveniently made in San Francisco, so as to not interfere with her locavoritude.
As for the rest of us, who could resist the refined, heritage-y linen-cotton blend, clean lines, and infinitely adjustable cotton twill straps? They're designed with input from chefs and food stylists who wear aprons all day long, and specially crafted to sit on one's shoulders and cross in the back, so as to not strain one's neck as one labors over one's radicchio and dandelion salad with anchovy, walnuts, and pecorino. Or possibly just some spaghetti.
Rugged yet French!
For Those Who Want to Go Naked Under Their Apron
Retro, not Ridiculous
For the Chef Who Doesn't Mess Around
For the Sports Fan
For the Mad Men Fetishist
We Can't Understand You, but You're So Cute!
The apron: adorable; the text accompanying it on Just Scandinavian's website? Inscrutable. And yet, it's just makes us love it more, like an adorable foreign exchange student who speaks terrible English. "Parrot with flower urn is a tribute to the county of Torna's herb garden and displays the love of fragrant flowers, parrots and singing birds. Inside the garden walk men and women in 1700s costumes."
What? Huh? Whatever, the pattern is from 1792 and still totally awesome, as they like to say in Torna's herb garden. The colors are just so bright and cheery. Nobody else you know has this apron, we're willing to bet. Also, it's made of linen, which I quite enjoy in the kitchen as it's very absorbent and yet quick to dry. "This fabric reproduction is a free translation from a bench seating pillow." Wait, what?
DIY Adorableness!
I do not sew but if I did—how cute is this?? Very. And so flattering, right? An empire-waist apron. An empron, let's call it. With that shirred top and waist-flattering ties that can be fastened in the front or back?
And yes, that's right, it's reversible. We highly recommend doing it in two different prints. Not to be gross but a reversible apron is very practical because if, while you're cooking, one side gets too grubby, you can just take it off, flip it over, put it back on and look perfectly respectable again. This pattern is for advanced beginners, say the good people at Emmeline, who also sell kits for this very pattern, featuring some pretty adorable polka-dot and modern floral prints.
European Country Baker Realness
The Cocktail Dress You Can Wipe Your Hands On
The Super-Jolly Happy Vegetable Technicolor Nonstop Fun Apron
Who Knew American Apparel Made Aprons?
Keep up with the Lucky team on Twitter: Follow @LuckyMagazine
- shopping
- shopping


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Focus on Research in Developing World: "We are missing the full picture"
(NOTE: Deadline Jan. 12, 2015 to apply for research grants. See below) Over the past few years, Blacksmith Institute for a Pure Earth has embarked on a broad effort to expand research and understanding about the issue of toxic pollution, especially … Continue reading
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Three Papers Published in Prestigious Journal
Our effort to expand research and understanding about toxic pollution continues this month with three papers published in the prestigious Annals of Global Health, formerly known as The Mount Sinai Journal of Medicine (Volume 80, Issue 4, p245-344, e1-e11 July–August 2014). Environmental Pollution and … Continue reading
Fact Sheet: What is the #1 Childhood Environmental Health Threat Globally?
"Lead Poisoning from improper automotive battery recycling activities is the number one childhood environmental health threat globally". — Dr. Jack Caravanos, CUNY professor and research lead at Blacksmith Institute for a Pure Earth While lead pollution can result from a … Continue reading
The Mystery of Mining Waste Dumped In An Armenian School
Beyond Akhtala, the site of our very first cleanup project in Armenia (read more in Armenia's Toxic 10th-Century Monastery), our team came across various other polluted sites including a school, which apparently had been used as an informal dumping ground by a … Continue reading
CDC's MMWR Features Our Findings on Lead in Kabwe's Children
The latest issue of Morbidity and Mortality Weekly Report (MMWR), the main resource for key public health information and recommendations from the CDC, features field notes from our July trip to Kabwe, where we found devastating levels of lead poisoning … Continue reading
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Pollution: 17 Facts That Might Surprise You
Think you know about pollution? Here are 15 facts about toxic pollution that you might not have known about. Pollution is the #1 cause of death in the developing world. It kills about 10 million people a year. Pollution causes … Continue reading
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Wishing for a soccer field that does not kill
Blacksmith is launching the cleanup of a lead-contaminated soccer field in Cinangka, Indonesia, so that children in the village can play without being poisoned. The project, starting this month, is being undertaken with GAHP's help in collaboration with the Indonesian … Continue reading


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1 item from 2014
30 June 2014 6:32 AM, PDT | MUBI | See recent MUBI news »
In Dimitri Kirsanoff's Menilmontant a destitute waif, betrayed and abandoned by the man who seduced her, sits on a park bench with her newborn infant. Beside her is an old man eating a sandwich. This wordless exchange is one of the greatest moments ever committed to film. Nadia Sibirskaia's face reveals all of life's cruel mysteries as she gazes upon a crust of bread.
The persistence of hope is the dark angel that underlies despair, and here it taunts her mercilessly. A whole series of fluctuations of expression and movement in reaction to anguish, physical pain involving hesitation, dignity, ravenous hunger, survival, self-contempt, modesty, boundless gratitude. All articulated with absolute clarity without hitting notes (without touching the keys). Chaplin could have played either the old man on the bench (his mustache is a sensory device!) or Nadia. And it would have been masterful and deeply affecting, »
- Daniel Riccuito
1 item from 2014
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Mark McKinney
Sports Editor
Jun. 19, 2013 @ 11:23 AM
McKinney joined The High Point Enterprise sports staff in December of 1989. A graduate of Western Alamance High School and Duke University, McKinney became sports editor in 2008.
He is a big Elvis fan and an even bigger fan of local sports. McKinney always welcomes input and story ideas from area folks.


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My Profile
brookline, Massachusetts
Member since Sep 2011
Flag This ProfileFlag as Inappropriate
Reviewed Potato and Pepperoni Pizza Patties #5FIX
Mar 29, 2013 in on Food.com
"So easy and so delicious!""
Reviewed Simply Spicy Potato Pesto Samosas #5FIX
Mar 29, 2013 in on Food.com
"Nice twist on the traditional samosa.""
Reviewed Chicken in Creamy Tomato Curry: Chicken Tikka Masala
Sep 10, 2011 in Food Network Community Toolbox on FoodNetwork.com
"Love this recipe - wonderful. But I also made a healthier version, also really good. I used 1-2 tablespoons of olive oil and no butter and I substituted non fat evaporated milk for the cream. Also used chicken breast instead of thighs. Not as rich as Aartie's but really still very tasty."""


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- Destinations:
- 8th Arrondissement,
- Europe,
- France,
- Paris
My favorite photos on this site.
Editor's Pick
Four Seasons Hotel Paris George V, France
Paris 75008, France
Tel: 33 1 49 52 70 00
Website: www.fourseasons.com/paris
Just off the Champs-Élysées, this grande dame completely changed the luxury-accommodation game in Paris when it reopened as a Four Seasons after a top-to-toe redo in 1999. Think French chic and polish with North American creature comforts and standards of service, and you'll get the idea. It's all kid-glove from the moment you arrive—a chorus of "bienvenues" invites you into a marble-floored lobby bursting with the work of in-house floral designer Jeff Leatham: He goes through thousands of dollars of perfect blooms each week. The 245 plush rooms exude wealthy, if bland, good taste and have state-of-the-art features, from climate control to plasma-screen televisions. The much-in-demand honeymoon suite has an outstanding view of the Eiffel Tower. Its acclaimed restaurant Le Cinq is still drawing in the gourmand crowd with two Michelin stars and a new star-chef Eric Briffard. And the indoor pool is surrounded by a "let-them-eat-cake" mural of the gardens at Versailles.


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New Revised Standard (NRS) | New International Version (NIV) |
24 He drove out the man; and at the east of the garden of Eden he placed the cherubim, and a sword flaming and turning to guard the way to the tree of life. | 24 After he drove the man out, he placed on the east side of the Garden of Eden cherubim and a flaming sword flashing back and forth to guard the way to the tree of life. |
New Revised Standard Version Bible, copyright 1989, Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved. (New Revised Standard Bible Version Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Can I Sue My Neighbor If His Cattle Get Inside Of My Fenced In Land And Cause Damages?
Most likely not. You are required to keep a fence in good condition that divides your property line, unless you agree with your neighbor to keep your lands open. If a neighbor's animals make it past your fence and onto your property, they will most likely have done so as a result of your defective fence. If you fail to maintain your fence, and your neighbor's animals make it onto your property and cause damages you will not be able to sue them for such damages. It becomes your responsibility because you failed to keep your fence in good condition.
Additional Pet Law Articles
- What Is The Relevant Law In New York That Governs Pets And Animals?
- Am I Legally Responsible If My Dog Bites Someone?
- What Does It Mean For My Dog To Have Violent Propensities?
- My Dog Has Previously Attacked Someone Uprovoked, And Is A Dangerous Dog. My Friend Was Over And He Harrassing My Dog, And Dog Attacked And Injured Him, Am I Still Absolutely Liable?
- If My Dog Has Escaped From My Property And Injures Someone Am I Legally Responsible For Those Injuries?
- I Was Watching My Friend's Dog And He Bit Someone. Am I Legally Responsible?
- If My Horses Or Cattle Have Wandered From My Property And Caused Injury To Another Am I Legally Responsible For Those Injuries?
- As A Landlord, Am I Legally Responsible If One Of My Tenants' Dogs Attacks And Injuries Someone On My Property?
- Am I Liable For A Trespass If My Dog Wanders Onto The Land Of My Neighbor?
- If My Cattle Or Horses Wander Onto The Land Of My Neighbor Am I Liable For A Trespass?
- Am I Required To Fence In My Land So That My Cattle Do Not Wander Onto My Neighbor's Land?
- Will I Be Held Liable If The Cattle That I Own Enter My Neighbor's Land And Cause Damage Even Though They Are Under The Control Of My Farm Hand?
- Am I Liable To My Neighbor If His Animals Are Injured While Trespassing On My Land?
- Can I Kill My Neighbor's Dog If It Trespasses On My Property?
- Am I Legally Responsible If I Run Over Another's Animal While I Am Driving On The Highway?
- Can I Sell My Horses Or Cattle To Whomever I Please?
- Is There Any Penalty For Not Picking Up My Dog's Feces In A Public Place?
- Can I Be Held Criminally Liable For Failing To Care For My Animals?
- Is Animal Fighting Illegal?
- Can I Use My Dog As A Hunting Dog?
- Can I Clip My Dog's Ears On My Own, Or Must I Take It To A Veterinarian?
- Can I Set Up A Trust Or Will So That When I Die A Person Of My Choosing Will Receive Ownership Of My Pet?
Search LawInfo's Pet Law Resources


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StarCraft II: Heart of the Swarm Tournament
With the launch of Heart of Swarm just recently, what better time to test out your skills than a tournament? So without further ado, here are the HotS GamesFest Tournament details:
- Game Mode: 1v1
- Game Speed: Faster
- Game Type: Single Elimination for Qualifiers and Semi-finals; Best of 3 for Finals
- Maps: Akilon Wastes (Qualifiers); Daybreak (Semi-Finals); Neo Planet S/ Xel'Naga Caverns/ Whirlwind (Finals)
And here are the basic gameplay rules:
- Players will be playing on Alienware M18X laptops – can bring their own mouse & headset.
- Players must use their own Battle.net account with an active Heart of the Swarm license.
- No warm-up or practice games are permitted with your opponent.
- Only Tournament Officials may connect to a game as an observer. Inviting someone other than a Tournament Official to observe a match may result in a forfeit or replay of the game.
Due to lack of time, only 8 players will be allowed to enter the tournament.
All 8 players must be present by 2:30pm on 22nd March at ClubWest, otherwise walk-in challengers will be given the opportunity to fill in the missing slot(s).
If any drafted player is not present by 3pm on 22nd March at ClubWest in the PC Tournament area, they will be disqualified from the tournament.
1st prize: SteelSeries mouse and Western Digital 2TB hard drive. 2nd Prize: PC games bundle and StarCraft II merchandise.
So that's it, register quickly as only 8 places are available, and start practicing!
UPDATE: Players who come in by 2pm or later will be slotted in on a first come first served basis to fill in the 8 slots since there are many registrations already.


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Lipstick Tutorial for Wedding Fall 2013
The sun is completely covered with winter fog! Here I am trying to bring back a makeup tutorial with guidance of expert lipstick makeup artists. Today my makeup professional is Kate Theron' she has an ample experience in this specific field. All lipstick season is ahead for fashion lovers! Now its time to revalidate unusual hues prior to routine lipstick shades. Bright pink and dark red could be an option for this coldness but more unethical lipstick colors will grab all attention.
Winter lipstick fall 2012 colors complete anthology is categorized here with complete range and collection. I always keep in mind pink lipstick for late night functions.
Like other teens I always miss a perfect lipstick application after getting so eye-catching dress for any occasion or party. Before starting this lipstick tutorial I want to mention that all my readers can learn through this helpful session 'how to apply that makeup in both practical and inspiring manner without any communication hurdle'. Our expert requested me to make this guide easy through proper photography.
I am going to prepare the lips first with something conditioned the lips but not make them greasy also and for this purpose I really like some ointment. Take a little bit of that ointment using a brush and put that on your hand to clear that it is a perfect basement for lips. In this way you can get a perfect conditioner for your glossy lips. After this application we will try red lipstick and believe me this is a mysterious shade for any bride. Here we also need a red lip pencil.
Before using this lip pencil make sure the tip is really very sharp. Now you are ready to make your lip outlines with that red pencil. This has to be so precise at that movement because we are gona comeback with pencil after application of lipstick. When you are doing this with soft hands just try it with exact shape of your lips. In this process you must make some slight mistakes, if you have' just remove them with clean cotton bud carefully and really gently. Now this is the color we are using to make your lips juicy red. Always put lipstick with a clean brush but don't apply direct lipstick.
Guide that brush to fill all the gaps on lips surface gently, try the edges of brush carefully. You can make layers with using lipstick brush expertly. And this point uses a clean tissue paper to pat on your lips to print your lipstick on that tissue.
Now you are ready to get another lipstick coat. Create a stain to the lips to make this makeup long lasting. This is essential because you have to eat, drink and kiss on your wedding day. So make your lips makeup long lasting. Now reline you lips with reuse the color pencil. I am sure the red color suits you much on your wedding day.


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Reviewed The Baguette
Aug 3, 2011 in Food Network Community Toolbox on FoodNetwork.com
"I have experimented with a few recipes, and found this one to be the best. I doubled the recipe to make extras, but when doing this, you should double the yeast (probably because the dough is too heavy or something). When using a baguette pan, make sure to place it on a baking sheet - otherwise it will cook way too fast. I bake them about half-wa..."


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Alexander Stojadinovic, MD, FACS
Bon Secours Cancer Institute Surgical Oncology
5875 Bremo Road
MOB South, Suite 209
Richmond, VA 23226
Phone: 804-893-8681
Fax: 804-287-8525
Maps and Directions
Hospital Affiliations
St. Mary's
Oncologic Surgery
Peritoneal Surface Malignancies
Colorectal Surgery
Endocrine Surgery
Hepatopancreatobiliary Surgery
Education and Training
Surgical Oncology Fellowship
Memorial Sloan-Kettering Cancer Center
General Surgery Residency
Walter Reed Army Medical Center
Medical Degree
Uniformed Services University of the Health Sciences
Dr. Stojadinovic is the Medical Director for the Bon Secours Cancer Institute. He attended the United States Military Academy, West Point, New York, for his undergraduate degree and received his medical degree from the Uniformed Services University of the Health Sciences in Bethesda, Maryland. He completed his general surgery residency at Walter Reed Army Medical Center where he was the recipient of multiple clinical research excellence awards. In addition, Dr. Stojadinovic completed a Surgical Oncology fellowship at Memorial Sloan-Kettering Cancer Center where he was the first recipient of the MSKCC Award for Excellence in clinical research.
While at the Walter Reed Army Medical Center, Dr. Stojadinovic held a multitude of key leadership positions and earned a reputation as an international leader in collaborative research to advance the care of patients with cancer. He competed successfully for over $33M in research funding, and his reports in translational research programs resulted in 207 peer-reviewed publications. Dr. Stojadinovic currently serves on numerous international organizations, committees, and editorial boards including the American Surgical Association and the American Joint Committee on Cancer. He holds three full professorships - Professor of Surgery and Professor of Medicine at the Uniformed Services University of the Health Sciences and Honorary Visiting Professor at the University of Novi Sad.
With extensive experience in surgical oncology, clinical and research leadership, student and resident education, and translational research with a primary focus on precision medicine, Dr. Stojadinovic brings the standard for excellence in quality, compassionate care for all patients and their families in a unique healing environment.


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2009 CERT Jamboree Trains and Tests Volunteers September 18, 2009 More than 70 Community Emergency Response Team (CERT), Community Animal Response Team (CART), Amateur Radio Emergency Services (EMCOMM/ARES), and Search and Rescue (SAR) members gathered September 18-20 for the 2009 CERT Jamboree. This year, the Jamboree was held in Hancock County at the Schoodic Education and Research Center locater in Winter Harbor. Friday night consisted of registration and a group team building around a bon fire. Saturday and Sunday consisted of several courses being taught. The courses taught were American Heart Association CPR/First Aid, American Red Cross Shelter Operations Course, Communications Demonstrations, Search and Rescue block courses, American Red Cross Pet CPR/First Aid, and a Pet Sheltering Course. The 2 day CERT course was also held both days, which is 9 modules long. Instructional Staff consisted of Park Rangers from Acadia National Park, Maine Warden Service, Maine Emergency Management Staff, Hancock County Emergency Management Staff, American Red Cross, Oxford County Emergency Management Agency, Kennebec County Emergency Management Agency, Somerset County Emergency Management Agency, Gouldsboro/Winter Harbor Emergency Management Agency, Winter Harbor Fire Department, and The Humane Society of the United States. The courses taught throughout the 2 days were a build up to a full scale exercise during the afternoon on Sunday. The exercise simulated a hurricane in which knocked out much of the communications systems which required our EMCOMM/ARES team to establish communications. A pet shelter was needed as there were several stray animals. The CERT's set up a shelter for people to stay in and the search and rescue teams had lost hikers in the woods and needed to search a collapsed structure for survivors. The evaluations from the participants indicated a positive 2 days, which was planned by the Hancock County Emergency Management Agency. Maine Emergency Management Agency recognizes that volunteers are important to our state, especially in a time of disaster. MEMA sponsored this event though Citizencorps Grant Funds. Several photos have been uploaded to MEMA's page on Facebook. For more information on CERT's throughout the state, contact your County Emergency Management Agency or Maine Emergency Management Agency. Last update: 07/20/10 |
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Police: Missing NY swimmer spotted in S. CarolinaMASSAPEQUA, N.Y. (AP) — A man feared drowned in waters off New York's Long Island is believed to be alive and well. A New York State Park Police captain says the man was detained in South Carolina early Thursday morning. Raymond Roth told South Carolina authorities he was headed back to New York, and they allowed him to proceed north. Officials looking for Roth had been conducting air and sea searches off Massapequa since Saturday. His son had told authorities they last saw him swim out near Jones Beach and lost sight of him. Park Police Capt. Bruce Marx says Roth was later seen in Florida. Marx also confirms Roth was stopped by police and released in Santee, S.C., at about 3:30 a.m. Thursday. It is unclear exactly what transpired and whether criminal charges will be filed. |
Most Popular


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Charon Photos
One Handsome FerrymanIf only I had time for a personal life. [La barca de Caront by Josep Benlliure Gil, 1932.]
I Am Amazing
Giordano is one of the few artists to capture my true magnificence. [Die Barke des Charon, der Schlaf der Nacht und Morpheus by Luca Giordano, 1684-1686.]
Probably Not Their Favorite Family Outing
They were a nice family, but sooner or later everybody's gotta take a ride with me. [Passage on the River Styx by Nicolas Louis Francois Gosse, 1819.]
Drama Queens
Why can't anybody ever help me row the stupid boat? [Äneas, die Sibylle und Charon by Giuseppe Maria Crespi, 1695-1705.]
Aeneas Again
Why do all these heroes always want to come to the Underworld? They'll get here soon enough. [Aeneas and Charon by Wenceslas Hollar, 17th Century.]
Political Cartoon
I found this likeness of me to be quite offensive. This political cartoonist got a very bumpy boat ride when he came my way. [Charon's Boat by James Gillray, 1807.]
Kind of Dark
The Underworld really isn't as miserable as this picture makes it out to be. [Charon, der Fährmann der Unterwelt by Michelangelo Buonarroti, 1535-1541.]
Hate That Dante
So Dante could write a mean epic poem, but I'm the demon? [Illustration of Dante's Inferno, Canto 3 by Giovanni Stradano, 2007.]
People who Shmooped this also Shmooped...


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Students, teachers and parents stopped by Dec. 3 for Dawson County High School's biannual art show open house, a chance for young artists to display and sell some of the semester's pottery and paintings.
Local children tested each other's hand-eye coordination skills last week during Dawson County Library's Gaming at the Library program.
A local law enforcement officer who rolled the dice with blueprints for a board game he invented may soon see his idea expand statewide.
Middle and high school students in the Dawson County school district can get free H1N1 vaccines next week with a permission slip from parents.
The Dawson County Parks and Recreation Department is offering residents a holiday combo deal.
Those looking to help local high school clubs raise money for the upcoming academic year can visit the inaugural Taste of Dawson High, a culinary festival scheduled for 11 a.m. to 3 p.m. Saturday in the school cafeteria.
It's still three weeks until Christmas, but some kids got a jump start on their holiday wish-lists this year.
The Archbishop and Archdiocese of Atlanta were part of a procession Monday afternoon that welcomed a new president at Southern Catholic College in Dawsonville.
There was no red carpet or flashing camera bulbs at Robinson Elementary last week.
Michael James Hester, 20, graduated from the Naval Recruit Training Command in Great Lakes, Ill. on Oct. 30.
A singing, dancing troupe of local youngsters are spending weeknights gearing up for a competition in January, where they'll try and outperform others from around the country.
United Community Bank has announced the 2009-2010 Junior Board of Directors for Dawson County.
The Dawson County Mentoring Program recently presented "Reflections of Relics Remembered" photography show at the Bowen Center for the Arts.
Thanks to a recent CPR training grant, Dawson County school nurses are "enlisting the help of students to save lives."
While it could be nine months before a new elementary school opens in southern Dawson County, officials moved forward last week with plans for a security system in the building.
Four Lanier Technical College students have been selected as the college's semi-finalists for the Georgia Occupational Award of Leadership, or GOAL award, according to Kari Register, coordinator for the Lanier Technical College's GOAL program.
Students from Dawson County Middle School were recently given the chance to have their writing works published for a much wider audience to see.
While it may be quite a way off, local school leaders are looking at ways to help students transition from middle to high school.
Dawson County School Superintendent Damon Gibbs gave his first address to the Dawson County Chamber of Commerce during its monthly luncheon last week.
Dawson County High School has yet another accolade to add to its list - this time in academics.
Dawson County elementary and middle school spellers are warming up and moving on to compete in this year's district spelling bee.
Dawson County School Superintendent Damon Gibbs on Wednesday said the system is prepared for the freezing weather moving into the area this evening.
The Development Authority of Dawson County, in conjunction with the Next Generation Youth Clubhouse and the Dawson County School System, supported student education in computer science by participating in the Georgia Day of Code on Dec. 10.
Each year, Dawson County High School puts on its annual art show to display the works and techniques its students learn.
For the third year in a row, Robinson Elementary continues its trend of selling ornaments.
With applications examined and hopefuls interviewed, this year's Hugh O'Brian Leadership Award winners have been announced.
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I don't ever play this on the PC, but I think if it were on the 3DS, I would have to. It was fun on the 360 with split-screen, but touch screen controls would make it a lot better.
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@antonvaltaz The story is that Nintendo approached Atari to distribute the NES Stateside, but Atari declined, due to the market crash at the time.
The AVS looks an awful lot like some of the cancelled Atari prototypes at the time, like the 3200.
Toy Stunt Bike was pretty awful (though I did get many laughs from the glitches), so I can't imagine this will be much better, especially when there's much more room for error.
Biverting means first, the image is inverted electronically (using an IC), and then the image is inverted again using a polarized film in the screen.
It creates much better contrast than backlighting alone, and is claimed to also reduce motion blur.
I don't know. Bank Panic is one of my favorite arcade games ever, but the SMS port of it is not that great.
@GoneFishin What this guy said. ET carts were actually in the minority, next to all the other things down there.
@unrandomsam I mean when it came out. Obviously it's expensive now to buy it second-hand, and none of that money would go to the publisher/dev anyway.
I really hope this comes out over here, even if it's only an eShop title, but I have doubts =( I've never seen the show, but the first game was just awesome.
Too bad piracy killed any chances of it selling.
@ToxieDogg Yeah, I never understood why peoples' main gripe with the game was the camera. Every other over-the-shoulder N64 game was exactly the same, and you never hear people saying "Mario 64 was the worst game."
@SuperMarioBros3 I wouldn't say Simon's Quest was "half-baked in [its] execution", but the confusing translation of the US version certainly didn't do it any favors. There's an English re-translation out there (not Redaction) that's really awesome, and adds a few optional extras like a real-time day/night cycle (no pausing to read those famous quotes) and save slots.
I liked the game a lot, but then again, I like Simon's Quest, and I didn't like the two 3D games for the PS2.
Mega Man is based on Astro Boy, so technically we already have a bunch of Mighty No. 9 anime ^___^
@ToneDeath "Steering your bike and aiming your gun by moving the camera at the same time always felt a bit awkward to me in games like GTA..."
You should try it in Real Life some time =)
But is this the superior Sega CD version of the game, or the inferior Genesis version of the game?
@ashlyquin Code of Princess is available on the eShop, but the retail release has some really nice extras.
There's a typo in the article, unless the intention was that the game is themed like a 2D fantasy.
@DaveGX Blowing in your cartridges doesn't remove the dust (maybe hairs and debris, though), it's the moisture from your breath that makes the game work. Water is a conductor, so it temporarily improves the connection...of course, if you keep doing this, all that moisture is going to corrode the contacts, and just make the problem much worse.
This is really old news, but I'm glad it's getting more exposure.
I tried this a while back on what I thought was a completely dead NES, and it worked like new!
Also, I shouldn't have to say this, but clean out all your cartridges with alcohol and q-tips (or an actual cleaning kit, if you have one), and never blow in them.
I would have if it had been released when the game came out...but I don't want to spend that much extra for a physical copy of a game that I already have in digital.
I don't care, just bring them overseas already =|
Though it seems like it would be a no-brainer to bring the 3D SMS games to Virtual Console...I mean they're already in 3D, you wouldn't have to put much effort into it.
But will the sequel have the awesome MSX graphics/music of the original, or will it be fancy looking like the remake?
@Mytoemytoe Awesome. I thought the hero mode in Skyward Sword sounded like fun, but I haven't tried it yet.
Also, I don't want Zelda to be more "hardcore", but WW was probably the easiest game in the series; I didn't die once, and I think I only used one, maybe two fairies.
Only sort of balance I would like to see is a hard mode that actually presents a challenge. I liked WW a lot, but I didn't die once, and I wasn't even trying.
This game did not disappoint, though I just accidentally beat the game today (didn't know that room would be the final boss) and I can't believe it's over already.
I envy all of you who get to experience the game for the very first time.
Maybe someday when I'm old and gray, I won't remember anymore, and I'll be able to join you.
Unfortunately they already missed their chance to boost his reputation.
I also thought Tingle was just really creepy and annoying, but then I played Tingle's Rosy Rupeeland, and I totally "get" him, we're cool now. Too bad it never got released in the States...if people would just open their minds and give it a try, I'm sure they'd be swayed.


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Architect-designer Michele Bönan's first Paris hotel infuses his signature style with a touch of je ne sais quoi.
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HP Z1 B2B86UT All-In-One PC - Intel Xeon E3-1245 3.30GHz, 4GB DDR3, 1TB HDD, DVDRW, 2GB NVIDIA Quadro 1000M, 27" Display, Windows 7 Professional 64-bit
Item#: H24-1719 | Model#: B2B86UT#ABACurrently Out Of Stock!
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Genuine Microsoft Windows®
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Gypsy – available at TaraGrinna-Swimwear.comAsian inspired print on a black ground is a great option to camouflage any bodily imperfections! Fine line and intricate detailing techniques add to Gypsy's ultra sophisticated feel with splashes of bold color that will compliment or coordinate with solids from Willa, Pallassa and solid black Faustyna. Pair this printed top with a print or solid bottom and add a cover up in any of the solids mentioned to complete your look! Some items are adorned with Tara Grinna signature heat resistant gold hardware.Comments are closed. |
Copyright © 2015 Tara Grinna Swimwear - All Rights Reserved | Swimwear photography by Photobusiness.com / Dirk Franke | Videos by F2Video.com |


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A new report is suggesting that the highly anticipated iPhone 5 will have a larger battery with a greater capacity. Photos scored by 9to5Mac show a battery which is apparently destined for the iPhone 5, and the images show a battery which has a capacity of 1440mAH, which is 10mAh greater than the 1430mAh found in the iPhone 4S battery and 1420mAh of the iPhone 4 battery. The voltage of the new battery is also increased slightly from 3.7 to 3.8.
The news is sure to please users of Apple's iPhone 4S, which has not been a shining example of the longest battery life available on a smartphone. While Apple's processor progression in the iPhone has been astounding, the battery life has been getting less and less, due no doubt to increased demands from greater processing capacity.
The iPhone 4S A5 processor uses a 45 nm manufacturing process, as does the A5X processor found in the iPad 3. However, the Apple TV 3 uses a 32 nm process, so it's worth considering whether Apple will release an iPhone 5 with an A5X processor using a 32 nm manufacturing process, hopefully with a proportional increase in efficiency. If so, then battery life for the iPhone 5, expected to compatible with power sucking 4G, might not be as bad as one might think.


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Fri, May 4, 12 at 0:37
I think I should probably ask for assistance with these two. I have the feeling it'd be quite a good thing to have IDs.
The blooms are charming and teeny. Teeny-tiny. We're ignoring the teensy blue crest above and looking only at Ms. Green below.
You guys are golden. I hope no one else has the thrashing wind we have today. Colleen |
Follow-Up Postings:
- Posted by Beachplants Z11 (My Page) on Fri, May 4, 12 at 0:53
Ledebouria socialis for the first one. (just remember they are poisonous if ingested and place it away from where a cat can have a go, otherwise no cat anymore) |
Thank ya very much, sir, and I will certainly keep it away from the cats if it ever has to make an entrance from the greenhouse into the house. |
Well, just as I thought, the second little green one would be happy (probably really unhappily damaged) to get sunburned. It has not yet, but it's a fragile little thing. Still no ID. |
- Posted by rosemariero6 z10 /ss24 So. Calif. (My Page) on Tue, May 8, 12 at 9:57
Sorry, Colleen, but I think I'd need a flower to ID this one. Just a silly WAG (guess that would make it a SWAG)~possibly a type of Lewisia? Cute little thing. Where'd you get it? |
I'll happily accept any stabs in the dark; that gives me some sense of direction for searches, at least. It's pretty cute, and it was just at the grocery store for a couple bucks. |
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47 results for "ponder"
Bucs need to keep Revis' star power
Pat YasinskasAnother thought just came to me as I continue to ponder the speculation that the Tampa Bay Buccaneers will trade cornerback Darrelle Revis. Any final decision on such a move would have to be approved by ownership. The Glazer brothers (Joel, Bryan ...
Blog | February 28, 2014 -
Frazier: Vikings situation unfair for Freeman
Pat YasinskasTAMPA, Fla. -- Leslie Frazier came to speak with the media about the Buccaneers' defense. He wound up fielding questions about the Minnesota Vikings' offense. It's understandable. Frazier, Tampa Bay's new defensive coordinator, was Minnesota's hea...
Blog | January 15, 2014 -
NFLN survey/feared player: Buccaneers
Pat YasinskasOur NFL Nation poll asked players from every team to name the most feared player in the NFL. The winner was Detroit defensive tackle Ndamukong Suh with teammate Calvin Johnson finishing second. But let's narrow the scope and ponder who is the most...
Blog | January 09, 2014 -
Falcons wait for opponent
Pat YasinskasThe Atlanta Falcons could know their opponent for next week's divisional round of the playoffs as early as Saturday night. If No. 6 seed Minnesota defeats Green Bay, the Falcons will host the Vikings on Jan. 13. If the Packers win, the Falcons the...
Blog | January 05, 2013 -
Final Word: NFC South
Pat YasinskasFive nuggets of knowledge about the Week 11 games: Piece of history: The Falcons have a chance to be a part of history that would be nice for them, but it would put Arizona quarterback John Skelton in some pretty bad company. Skelton has thrown an...
Blog | November 16, 2012 -
Superlatives on the Buccaneers
Pat YasinskasWith some help from ESPN Stats & Information and Tampa Bay's media relations department, let's take a look at some of the many statistical highlights from the Buccaneers' 36-17 victory against the Minnesota Vikings on Thursday night. Rookie r...
Blog | October 26, 2012 -
Wrap-up: Buccaneers 36, Vikings 17
Pat YasinskasThoughts on the Tampa Bay Buccaneers' 36-17 victory against the Minnesota Vikings at Mall of America Field on Thursday night: What it means: This was a big step for the Bucs as they continue to build around a lot of young players with a first-year...
Blog | October 25, 2012 -
Halftime thoughts: Buccaneers-Vikings
Pat YasinskasI saw the Tampa Bay Buccaneers jump out to a 14-0 lead against the New Orleans Saints on Sunday. I remember thinking, "This one's far from over." Well, the Bucs now have a 20-10 halftime lead on the Minnesota Vikings. I think there's a decen...
Blog | October 25, 2012 -
Get ready for Buccaneers-Vikings
Pat YasinskasWe already gave you a Final Word post on Thursday night's game between the Tampa Bay Buccaneers and Minnesota Vikings. But, since it's not often the Bucs play in prime time and we still have a few hours until kickoff, let's talk a little more abou...
Blog | October 25, 2012 -
Around the NFC South
Pat YasinskasLet's take a look at the top Thursday morning headlines from around the division: ATLANTA FALCONS D. Orlando Ledbetter reflects on the comment the elder Jim Mora once made about Michael Vick being a "coach killer." Vick's inconsistency led to D...
Blog | October 25, 2012 -
Bucs will ponder options at guard
Pat YasinskasAs expected, Tampa Bay coach Greg Schiano delivered some bad news when he met with the media Saturday afternoon. Pro Bowl guard Davin Joseph suffered a season-ending injury in Friday night's preseason victory against New England, Schiano said. Jos...
Blog | August 25, 2012 -
Saints, Bucs have tough road schedules
Pat YasinskasHere's something else to ponder as we get ready for Tuesday evening's release of the NFL regular-season schedule. We've already shown you the league-wide chart on strength of schedule and it says the Carolina Panthers have the NFC South's toughest...
Blog | April 17, 2012 -
Ryan Tannehill getting back on track
Pat YasinskasBRADENTON, Fla. -- The boot was off Tuesday and Ryan Tannehill's right arm looked just fine. The Texas A&M product, who is considered one of the top quarterback prospects in the 2012 NFL draft, said the foot injury that forced him to miss the ...
Blog | February 14, 2012 -
Some pre-combine scouting
Pat YasinskasBRADENTON, Fla. -- I'm going to get a little preview of the scouting combine Tuesday. I'm down at IMG Football Academy, where I'll soon be heading out to the practice field to watch some of the draft prospects working out. I'll be out of pocket fo...
Blog | February 14, 2012 -
Cam Newton by the numbers
Pat YasinskasWith some help from ESPN Stats & Information, let's take a look back at the big day Carolina quarterback Cam Newton had in Saturday's 48-16 victory against Tampa Bay. NewtonNewton threw for 171 yards and now holds the rookie record for passin...
Blog | December 25, 2011 -
Pat Yasinskas' QB Watch
Pat YasinskasIn the past few months, we've seen the Panthers, 49ers and Bengals discover they're just fine at quarterback. In those same few months, we've seen even more teams discover that they're not in great shape. That's why the 2012 draft and free-agency ...
Blog | December 21, 2011


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Public hearing scheduled for Parking District
Date: November 30, 2012
by: By Alex Mahadevan | News Editor
The Sarasota County Commission will hold a public hearing Dec. 4, to consider ending a special taxing district in Siesta Key Village.
Property owners previously paid the county an annual fee to finance a portion of construction costs for a municipal parking lot in the Village.
County staff recommends paying roughly $287,000 from the general fund to repay remaining debt from that project, and abolish the district before 2013 fiscal year assessments.
Commissioners voted to hold the meeting due to concerns about fairness in enforcement of the assessment, which is based on properties' parking requirements.
Commissioners will also consider:
• Road impact fee updates
• A contract to provide County lifeguards for emergencies near New Pass
• Three grants, $25,000 each, for homeless prevention services
• Appointing a hotelier to the Tourist Development Council
Click here for the full agenda.
What: Sarasota County Commission meeting
When: 9 a.m. Tuesday, Dec. 4
Where: R.L. Anderson Administration Center, 4000 S. Tamiami Trail, Venice
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31 Homes for our Troops Golf Tournament
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31 7th Annual Military Ball
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4:00 pm - 8:00 pm - Feb
7 Manatee Audubon - OPEN HOUSE at Felts Audubon Preserve
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Download this item, Starfleet command officer uniform from Star Trek: The Original Series. Licensed for use by Flashman Studios. TM & © 2013 CBS Studios Inc. STAR TREK and all related marks and logos are marks of CBS Studios Inc. All Rights Reserved.
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text: Speedminton® Sets are available for both beginners and experts, and contain everything you need to play by day or night. Multi-sets are available for clubs, schools, gyms and indoor tennis court operators and contain everything you need for instruction, workout and competition. We can also put together a special team set just for you. Just give us a call.


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Creating an account with Tribecafilm.com gives you access to more features and services, like our weekly newsletter and other special features just for the film community.
While perusing our fabulous TFF 2014 film guide, be sure to note our new LIMITED ticket status that lets Festivalgoers know that a particular TFF 2014 screening is very close to going on RUSH (Click here to learn more about our RUSH policy).
So no more dilly-dallying! Get tickets to the TFF 2014 movies you want to see while you can. We'll be updating this LIMITED list daily so that you will have every opportunity to see some of the most talked about films of the Festival.
About Alex
Keep On Keepin' On
The Kidnapping of Michel Houellebecq
The One I Love
Point and Shoot
Vara: A Blessing
We'll be updating this list regularly so keep checking back for all the TFF 2014 films you simply can't miss!


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This one of those times when the stars align and BAM! Magic happens.
I have been relying very heavily on smoothies for my son for his best dose of nutrient dense foods…this means one meal a day is frequently a smoothie.
The challenge is how to make a super nutrient dense drink that:
- Still tastes amazing for my SUPER picky son
- Is free of ALL Top 8 allergens.
- Is a balanced meal with protein and fat.
It has taken awhile, but I much more adept at making great smoothies now that manage to do ALL these things.
The inspiration for this recipe came from a blogger from down under, Oh Nom Ally. She has a weekly blender linky party that I participate in, and this was her contribution one week.
I turned to it knowing I had mangoes on hand. Let's be frank…..my son can not have berries…so my frozen fruit options are not as plentiful or affordable as I would like. I am a huge fan of the Thai mangoes, but find the frozen cubed varieties ho hum. Until THIS smoothie.
Ally's Mango Lassi smoothie looked delicious in it's own right, but it did not meet my #2 and #3 criteria for my son. When I was finished with it, it was a new recipe with magical results. But seriously look at her picture, don't you just want to lick your screen??!! There is a reason I pinned that smoothie!
Don't forget, GELATIN is the magical gut healing protein source in this and most of my smoothies. A must have!
- 1 cup any milk (I use Silk Coconut this time)
- 1 cup kombucha (I used a homemade variety, but recommend any plain, berry, or hibiscus kombucha flavor)
- 1½ cup frozen mango cubes
- ¾ cup frozen butternut squash cubes
- 1 6 ounce container plain yogurt (I used So Delicious Plain Greek)
- Zest & juice of one lime (about 2 tablespoons lime juice)
- 2 tablespoons full fat coconut milk or coconut butter
- 8 drops liquid stevia, to taste (or honey) - optional
- 3 tablespoons gelatin (I have inked to my favorite above), could leave out for vegan
- Place all ingredients in a high powered blender and puree until smooth and frosty!
This recipe was shared on Natural Living Monday, Mostly Homemade Monday, Fat Tuesday, Hearth & Soul, Tuesday Talent Show, Totally Talented Tuesdays, Tasty Tuesdays, Tuesday Greens, Gluten Free Tuesday, Waste Not Want Not, Gluten Free Wednesdays, Wildcrafting Wednesday, Real Food Wednesday, Fresh Foods Wednesday,Frugal Days Sustainable Ways, Wellness Wednesdays, Raw Foods Thursday, Full Plate Thursday, Thriving on Thursday, Simple Lives Thursday, Pennywise Platter, Whole Foods Friday, GF Friday, Wellness Weekend, Fight Back Friday, Simple Meal Friday, , Savouring Saturday


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White bread
Made from just the starchy inner part of the grain with all the fibre and many nutrients removed this is the least nutritious bread. It almost always has a high GI meaning the carbs are absorbed almost as quickly as if you drank pure glucose in water! This gives you big rise in blood glucose levels and needs a lot of insulin to be dealt with. Not good news for heart health, weight control or reducing risk of or controlling diabetes. However there are now a few low GI white breads on the market. These are a step in the right direction if you must eat white bread. Sourdough white is also much better having a lower GI. Many also have fibre added but these are still not the same as eating a wholegrain bread.
Wholegrain bread
These are the best types of bread as the grain is processed intact. Usually these have a lower GI, all the fibre and most of the nutrients preserved from the intact grain.
Wholemeal bread
It's important to recognise the difference between wholemeal and wholegrain. Wholemeal are more processed - often the fibre component is added back, making them more nutritious than white bread, however the GI is often still high.
Flat breads
Joanna loves Mountain bread and Sorj bread - no preservatives and literally just flour water and salt. I also use Tannour bread for making homemade pizza for the kids - made by Old Time Bakery Pty Ltd and described as "first made by Ancient Phoenicians". There has been a real move back to these kind of old fashioned breads. Good old wholemeal pita is also good and tends to be low GI.
Sourdough bread
Longer dough fermentation aids in restoring the function of the digestive tract and supporting the immune system. Sourdough bread is a low GI food. This has been proven to provide many health benefits for medical conditions such as diabetes while also assisting in weight control by improving appetite control and delaying hunger.
For more information visit www.drjoanna.com.au