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Interior design tips and lighting ideas for today's home! Providing professional interior design advice, home decor ideas and inspiration.
Allison Rosenberg
Anne Sage
Erin Hiemstra
KariAnne Wood
Kate Riley
Kelly Elko
Lesley Myrick
Manja Swanson
Marni Katz
Meg Biram
Michael Murphy
Rob Levine
Ronique Gibson
Sayeh Pezeshki
Theresa Clement
Ask our team of design experts
LAMPS PLUS Blog Policies
It's that time of the year where parents and students are putting the final touches on plans that have been years in the making. Part of the planning ahead of move-in day should include creating a comfortable, livable dorm room atmosphere to ease the transition into college life. What qualities can you look for in lighting when decorating a dorm room?
USA Today is featuring one of our lamps in their Life section article entitled Here's How to Ace Dorm Room Design.
The lamp above is ideal because it's bright enough to provide proper reading light but also doubles as broadly diffused conversational lighting.
It takes two 60 watt bulbs so it channels plenty of light onto a desktop while comfortably radiating light throughout the whole room.
Students beginning a new year need good reading light, especially if they are moving into a dorm room. Dorm rooms often provide only overhead flourescent lighting which, while energy-efficient, is too dim for late-night study sessions.
Purchasing the lighting online and having it shipped to the students new home gives you more variety to choose from and saves you the headache of transporting the lighting on move-in day. Torchieres and table lamps can be placed almost anywhere and can quickly brighten a dreary room.
Looking for an accessory for your iPod? These speakers use LED lights to put on an ever-changeing visual display to the music being played. Just hook them up to your iPod and sit back and watch the show!
We tested these at the office on the new Apples in Stereo album (recommended!) and they sound pretty good considering their small size.
i-Lit Diamond LED iPod Stereo Speakers.
Post update 2-4-11: these speakers are no longer available. Check out our lighting accessories page for our latest and greatest gizmos.
Custom is in, as is color and contemporary. These giclee style pendant chandeliers capture those looks perfectly.
The combination of the colorful drum shades and the brushed steel adjustable halogen lights makes a design splash in any setting. And the shades are our own pattern designs, and are custom-printed to-order.
Check out all our new looks! Giclee style pendant chandeliers.
Michael Berman, one of our manager/lighting experts, was interviewed by the St. Petersburg Times about lighting for elderly readers. In the article, Michael says that a good reading lamp should do three things:
Eliminate squinting.
Michael always has great ideas on lighting and decor. You can read the full article here: St. Petersburg Times reading light article.
Take a look at our full collection of task reading lights, including desk lamps and floor reading lamps.
Despite the tip of the hat to a classic Deco-era author, this Fitzgerald desk fan looks like a prop from a futuristic movie set, just one of the reasons we're drawn to its ultra-cool looks.
The oscillating design comes from the Fanimation fan company and has a retro hip satin nickel finish. Fanimation Fitzgerald Desk Fan. View all Desk Fans.
From the vaults... this commercial was made several years ago by a young L.A. filmmaker, but never aired on television because we thought it a little too risque. We recently dusted it off and posted it on YouTube.
Visit the Lamps Plus YouTube Channel for professional design advice about lighting, how-to decor videos, interior design trends and more.
You often hear the directive "create layers of light" when researching how to design a home lighting scheme, but what does this actually mean?
Here are six quick tips on how to achieve that much talked about multi-layered lighting effect. Good luck, it's not as hard as it sounds!
1) Add separate controls and dimmer switches to your lighting so you can easily moderate the light intensity.
2) Accent lights, such as spotlights, can add both brighter task lighting and enliven your dining room table top.
3) Brightening a room's edges will make the room appear instantly bigger and brighter. Recessed lights near the corners of the room, torchieres/sconces pointed towards the ceiling, and track lighting with wall washers all fill in those dark corners with light.
4) Emphasize the furniture around the edges of a room with lighting. Low voltage lights can be attached on the underside of bookshelves or buffets. Table lamps and slim pendant chandeliers can brighten surfaces.
5) Highlight wall features such a paintings, fireplace mantels or curtains with floodlights, spotlights, track lights or even sconces. You'll be surprised how much more spacious a room will become if extra light is applied to darker decorative pieces.
6) Don't forget about candlelight which a great way to add a whole new "layer". It flickers and dances across the faces of your guests and loved ones in a flattering, cozy way.
One of the hottest styles of lighting isn't a visual look at all, it's ENERGY STAR rated fixtures and ceiling fans. These products all meet the strict consumer product energy efficiency guidelines set by the EPA and US Department of Energy. So not only do they look great, but they'll save you money over the lifetime of the fixture as well. Customer demand has been so great for these that we've added dozens of new designs. Visit our Energy Star lighting page to learn more and view our complete collection.
Our new Giclee style art shades take custom home decor to the next level. You send us your favorite photos, snapshots, or drawings and we print those images on an artist quality Giclee-style shade. These are great fun to have around the house and make amazing gifts.
POST UPDATE: View our additional options for custom lighting solutions.
Our new lamp shade design allows you to create a custom look whenever you wish! The shade features fabric loops at the top. Take your favorite scarf or fabric color, weave it through the loops and top it off with a festive tie for a custom look.
Each shade comes with a silk paisley scarf, or you can use your own material. Use greens and reds for a holiday look, then swap in pastels for spring.
We have several looks to choose from, including a beige loop bell shade and a cream fabric loop shade.
Check out our complete selection of lamp shade designs.


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. . . . .I bought these for a friend, and she LOVES them! She loves the way they look and that the artisans received appropriate compensation for their work.
Love these!
. . . . .These earrings are really beautiful. Mine tarnished almost instantly, but I actually prefer that to the bright gold color - they look more antiqued now.
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Cotton/Polyester. Medium weight. Fabric has a linen texture. Excellent for upholstery, drapery and home accessories.
Color: Wheat/Cream
Width: 57"
Content: 23% LINEN, 77% POLYESTER
Learn about fabric careHOW TO CARE FOR POLYESTER FABRICS: Machine wash warm or cold, tumble-dry low. If ironing is needed, iron on a low temperature. Mood strongly recommends test-laundering a swatch, if you plan to wash your garment or home furnishings yourself.


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Sad news, Iron Golem fans and wannabe jungle explorers. The next Minecraft Xbox 360 update won't release this month, as there's still "lots more work to do". Rome wasn't built in a day, and this is a game where you can build Rome out of coloured glass, so please extrapolate as to the man-hours accordingly.
@the_zomblog We know the feeling! Some kids of 4J people are asking every day. We have lots more work to do on TU12, it won't be this month.— 4J Studios (@4JStudios) June 4, 2013
In a second Tweet, 4J also confirmed that we can expect a brand new Tutorial World once the update goes live - doubtless bursting at the seams with new music discs and assorted treasures.
@jarodcc Yes, there will be a new tutorial world in TU12.— 4J Studios (@4JStudios) June 4, 2013
For more, read our round-up of Minecraft Xbox 360 update 12 features. Bear in mind that not everything on there's confirmed for inclusion.


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Find exactly what you're looking for with the web's most powerful recipe filtering tool.
I am a stay at home mom to a great son and wife of a terrific husband. I like to describe my son as a non-eater. But he will eat anything that is strange or odd.
I try to buy organic as much as I can. We live in rural Pennsylvania and finding these items are sometimes difficult. Unless I drive an hour.
We enjoy camping very much. Food.com has been a great help in finding OAMC recipes that I can freeze and take with me for little to no prep when we reach our destination.
I find cooking to be the most relaxing thing I can do. I have very few (almost none) friends that enjoy cooking. I am constantly on here looking for new recipes. As the season's change I like to find new recipes. .
How I rate: Like many other cooks on here I rate the same way. I only rate recipes that I enjoy and would pass along. The first time I make a recipe I make as printed and may delete an ingredient if it is a taste preference for my family. . 4-5 stars is all I will rate. Anything lower I feel that I did something wrong with the recipe or it is my taste preference and that shouldn't be a factor.
Coffee (that's a food, right?)
My favorte dish to cook is anything new. I probably enjoy cooking more in the summer when my garden is in full bloom.
My chocolate chip cookies are a big hit with friends and family.
My favorite restaurant is the one I haven't tried yet. We love Sushi, Italian and a really good slice of prime rib.


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Please Note: Do not use if you are allergic to aspirin or its derivatives.
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What are your shipping rates? We wish we could personally deliver your order straight to your doorstep ourselves but because we can't we lovingly ship them to you with FREE standard delivery on all orders over $50 throughout the U.S. and Canada.
For orders under $50, our shipping rates for standard delivery (UPS Ground or USPS) go from $2–$7.50, depending on the dollar amount of your order.
How long until I receive my order? Fast! We begin processing your order immediately because we want you to always be taking the best possible care of your skin. After you submit your order it leaves our warehouse within 24–48 hours. From there, how long it takes to reach you depends on your address:
Ran out of products? Want to receive your new order faster? You can select Rush Delivery when you are checking out!
Where oh where are my Paula's Choice products? You can track your order by going to your account or check the tracking information we send you via email.
Can I change or cancel my order once it has been placed? We hate saying no, in fact we rarely do, but because we finalize and process our orders so quickly, changing or canceling them isn't an option. Contact us if you have specific concerns about something in your order and we'll make sure you get the right products (and great advice). And remember, every Paula's Choice product is sold with a 100% money-back guarantee!
What if I need to return or exchange a product? No problem! In fact, we make it super easy for you! Info on how to return or exchange an item can be found here or refer to the back of the invoice from your order. If you need help picking out an alternate product contact us and we promise to take great care of you! Good to know: all Paula's Choice products are sold with a 60-day, 100% money-back guarantee. If you're not happy, we'll do everything we can to put a smile back on your face!
Paula's Choice will provide a full refund or credit (including tax where applicable) for merchandise returned within 60 days of your purchase date. We're sorry, but shipping fees are not refundable.
Step 1. Fill out the Return/Exchange Form located on the back of your invoice. If you don't have your invoice you can print the Return/Exchange Form here.
Step 2. Package the items for return in any box and enclose the completed Return/Exchange Form.
Step 3. Mail your items to: Paula's Choice Returns 23215 66th Ave South, Bldg 1 Kent, WA 98032 Please note that you are responsible for shipping costs and the safe return of merchandise.
Step 4. Most returns are processed within 3-5 business days of receipt. You will receive an email confirmation once your return or exchange has been processed.
Bring on skin that's dry, oily or somewhere in between. Give us the wrinkles, rosacea, acne, blackheads, and big pores. Paula's Choice Skincare treats them all. Without irritation. No added dyes. 100% fragrance free. Our products are based on our unique combination of research, reviews, and results-driven product development. Finally, products that really work.
Animal testing is not okay with us. Never has been. We don't fund any independent source to do it for us, either. In fact we're members of the Leaping Bunny Program, which means not only have we eliminated animal testing from our company, but also from our ingredient suppliers. We love animals so much; our employees bring their dogs to work. Keeps things real.
Looking for animal-derived product information?
At Paula's Choice Skincare we believe our products will work as claimed. In fact, if you are not completely satisfied with your purchase for any reason we will give you a full refund or credit (including tax if applicable) for products returned within 60 days of your purchase date. As usual for online purchases, shipping fees are non-refundable.
How to make a return or exchange: Step 1. Fill out the Return/Exchange Form located on the back of your invoice. If you've already tossed the invoice, you can print one out here.
Step 2. Pack up the items you want to return in any box. Remember to pop your completed Return/Exchange Form in there as well.
Step 4. Most returns are processed within 3-5 business days after we receive them. We'll let you know via email once your return or exchange has been processed.
Note to international customers: Because duties and taxes are collected by the government in the country where the goods are received (not by Paula's Choice), we do not reimburse those expenses.
Customer Ratings:
This chemical exfoliant is effective and calming. It regulates my skins texture and suppleness. If I've been neglecting my skin I don't worry at all because I know that if I make sure to swipe this all over my face at least two days in a row, my skin will go back to being its bright, smooth self. I know I can rely on this, and thus I'm never anxious about my skins appearance anymore which is a life saver. Also, when using it I never EVER break out.
I only used PC's 2% BHA for 3 days (2x daily), and I'm already seeing positive result! I got this group of acne on my forehead a month ago after trying a skin lotion that had very strong fragrance for only 1x. It kept fighting to come back. I never experienced acne like this before. Now it's finally started to really disappear. I'm not so worried about the holiday season approaching anymore. I know it's still too early to give it a fair review, but I just feel overjoyed! Thank you Paula!
I was graced with adult acne and erupted in closed comedones (CCs) around my jaw/mouth. They would grow into big papules and left some pretty bad PIH. My usual 5% BP did nothing and they were spreading! I started using PC 2% BHA liquid nightly for the past few months. All my CCs from the outset have flattened! I still get 1 or 2 new bumps/month but they go away a lot faster now. I will definitely keep using the BHA, and will be adding PC 8% AHA gel to fade the PIH (will review this combo soon!)
I love this product for my large congested pores. It has worked wonders!! I also have dry skin and since this is a liquid and not a gel or cream, I am comfortable layering my moisturizers over it. Seriously, the price is amazing for such a large generous size. Before I found this BHA liquid, I was using Blue Plasma, just OK -but expensive and smelly. This is superior for treatment of pores in every way!!
That is a product that is essential to me. I use it every other night in combination with retinol and wow! Smooths skin! It so much better than physical exfoliation for my sensitive skin. Thank you for this perfectly formulated product with the right texture. On the minus side, it is a bit pricey but still better than any high end exfoliator out there. I have to add that Paula is great about her promos. THANK YOU for that and the wealth of knowledge you are bringing to us :-)
No matter what strength or type of retinol product I tried, it made my face raw and my pores look huge. I ordered the sample size of BHA for blackheads on my nose. Hesitantly, I went ahead and applied it all over my face. The first time, I was a little red, so I used it every other day for a week or so. Now I use it every night with zero irritation. My skin is looking softer and smoother after only a couple of weeks, and much to my surprise and delight, my pores are almost invisible!
I have been using this product for about 6 months and it is the best product ever. I have large blackheads on my nose and cheeks and the first time I used this product I noticed a reduction in the appearance of them immediately. I have very sensitive skin and it does not irritate it. I have been getting compliments left right. Please don't ever stop making this product, there is no other like it!!!!
Been using for six months and can't imagine life without it! I have adult acne and even though I use Retin-A daily, this has helped me just as much. I use this in the AM. I'm still on my original bottle, so you really get your dollar's worth. I just put a few drops onto my palms instead of using a cotton pad. I did have mild purging at first, but so worth it - just stick with it! Noticeable difference in pores and fine lines in eye area. Very highly recommend!
I've had chemical peels, extractions, facials, and spent more than I'd like to admit on cremes, serums, lotions, and the lot attempting to fix my closed comedones and minor acne breakouts. Not only has the 2% BHA completely eliminated my closed comedones and significantly reduced the prevalence of any blemishes, the sebacious filaments on my nose are drastically less visible, as well! I will certainly be repurchasing in the future. Thank you SO much, Paula's Choice!!
I love this product! It has lasting results and I absolutely can't live without it. If I skip a couple days without using it I notice a big difference in my skin. The appearance if my pores diminishes greatly too!
I love how well this product keep my pores clean and skin exfoliated. Before I knew how bad SD alcohol wrecked the skin, I would have a reddened and tight complexion with my old exfoliator. I definitely see and feel smoother skin with glowing clarity after two weeks. I'm glad that this has a reasonable price tag as well -- this bottle should last me a couple months and more with daily use. However, I tend to get a greasy build-up after a while, due to my very oily skin.
I've been using this accompanied with the CLEAR cleanser and other products, and my skin s gradually getting better!! Would definitly recommend it! :)
I have tried everything from Retin-a (ended up giving me orange peel textured skin), vitamin c serums to high strength chemical peels and was only left with dry irritated skin with more breakouts. I'm not sure why but this lower strength exfoliant works MUCH better with my skin. I also use a waterproof japanese sunscreen daily and this product has prevented any breakouts that would've been caused by the sunscreen which Im sure of. Its also VERY effective on active breakouts. Awesome product!
I've been using this accompanied with the CLEAR cleanser and other products, and my skin s gradually getting better!! Would definitly recommend it! :) One question though. Would this be a substitute for the "Clear Extra Strength anti-redness exfoliating solution"? Do they do approximately the same thing, or do I need to use both? Or if not.. which one should I use, if I sometimes have acne break-outs and other times not?
Thanks for your review! Our Skin Perfecting 2% BHA Liquid is identical to our Clear Extra Strength Anti-Redness Exfoliating Solution with 2% Salicylic Acid. You do not need both exfoliants; however, you may wish to alternate between a 2% and perhaps a 1% strength of BHA exfoliant, or you may find alternating between a BHA and AHA (glycolic acid) exfoliant works best. These are NOT musts, just suggestions.
I wish someone told me about Paula when I was 12. I could tell after 24 hours that this gel was different than anything I've ever used. I use Cerave foaming wash before this gel and I use the 8% AHA at night. I've been struggling with acne for years and just three days of using Paula's Choice has made a HUGE difference.
I really like this exfoliant. It evens out skin tones, reduces mild blemishes and keeps skin smooth, but I do still suffer from blemishes and clogged pores so I wouldent say it makes a huge difference, but still a staple in my regime, I can't see myself not using it! If you have acne I don't think it will get rid of it completely but it will help a little because of the exfoliating action, this combined with other treatments can make a difference though.
I believe that this was my first PC skin care product -- way back when. I had been using harsh anti-blemish 'lotions and potions' that did nothing. This was the product that delivered. I still had the occasional breakout once a month, but my skin was clearer. And prettier. I was a quite young woman when I started with this and it was a game changer with respect to my skin care regimen and to my self-confidence. I now use the Resist Pore Refining BHA 2% -- I simply prefer the consistency.
I'm sorry to say I didn't find it as miraculous as others here did and it didn't visibly shrink my pores or calm down other minor skin conditions I have. I'll give it three stars as it didn't irritate my skin at all and might have done some good although I can't really tell after several months of use.
I have hormonal cystic acne and was checking out the products and reading reviews when I saw that this had such high ratings for this problem.Since I have been using Paula's products from the beginning I went to my drawer where I keep products that I haven't used in a while. Lo and behold there it was all this time just waiting for me to rediscover it. So I did. There was a small change after the first use and it has gotten better each day. Cystic acne gone. Skin tone evened out.
I have very sensitive, dry, acne-prone skin. While living in a desert, I found that nightly use of this exfoliant (in conjunction with a sensitive cleanser/moisturizer) left my skin radiant and slowly seemed to be reducing my adult acne (My dermatologist and I have pretty much tried it all. ANY reduction in painful cystic acne is fantastic!). Now that I live in a rainforest, this makes my freshly-washed face feel sticky and slimy all night. I guess the formula doesn't mesh well with humidity.
I researched for weeks for a solution to my acne. I read scientific articles, watched dozens of videos, spent 100s on products that made my skin worse; I even took ph strips with me product hunting. I use this everyday (tried twice and ended up with flaky skin). It did not happen overnight but by month three my skin is clear, not even a residual scar! I've told everyone! I get compliments on my skin! People are shocked when they learn how bad my acne was. Thank you Paula's Choice!
I have been using this product since mid August, along with the Resist BHA 9 serum and Super Booster just at night and have noticed that my skin is smoother, the skin on my chin is calmer and when I do get a breakout it clears up faster. My skin also seems more radiant and even toned. I love Paula's Choice products as it has done amazing things for my skin! I just placed an order for more items as I never want to be without my products. This product has truly transformed my skin.
Struggled for years, Cant Thank you Enuff Miss Paula!
I got the 2% BHA liquid about 3 days ago and been using it for 3 days now and I got pimples everywhere the next morning of the 1st time I use it and seems like there's new pimples everyday.. Now I've read articles about some people broke out after using this BHA and that it starts to clear up after a few weeks and I'm just wondering if that will happen to me? And also can I use the 2% BHA lotion after the 2% BHA liquid?
Thanks for your review! Please contact us to discuss your concerns.
What makes this product unique?Skin Perfecting 2% BHA Liquid Exfoliant rapidly exfoliates both the skin's surface and inside the pore, reshaping the pore lining, unclogging pores and improving skin cell turnover rate. The result is a dramatic improvement in the skin's appearance, feel, and function which leads to healthier skin. There is a great deal of research indicating that BHA (beta hydroxy acid) increases collagen production and drastically smooths the surface of skin. Additionally, BHA has antibacterial properties that attack blemish-causing bacteria. The lightweight, non-occlusive formula allows for a faster and deeper exfoliation rate than our gel or lotion BHA products, so it's an ideal choice for stubborn clogged pores or blackheads.
This product is 100% fragrance- and colorant-free with a pH range of 3.5-3.9. Every Paula's Choice BHA product is formulated with additional soothing agents.
Who is this product for? All skin types may use this product, but the texture is especially suited for those with normal to oily or combination skin, stubborn blackheads, and blemish-prone skin. It can also be used regularly to eliminate calluses on feet, elbows and knees.
NOTE: Those allergic to aspirin (acetylsalicylate) should not use products containing salicylic acid (beta hydroxy acid).
International Immunopharmacology, August 2009, pages 1,126–1,130; Skin Pharmacology and Physiology, June 2007, pages 124-135; The Journal of Investigative Dermatology, February 2006, pages 416–421; Journal of Cosmetic Science, November-December 2004, pages 519-531; Archives of Internal Medicine, July 2002, pages 1531–1532; Annals of Dermatology and Venereology, January 2002, pages 137–142; Toxicology and Applied Pharmacology, volume 175, issue 1, pages 76–82; Preservatives for Cosmetics, 2006, by David Steinberg, Allured Publishing, pages 39-40; Pain, January 1996, pages 71–82; and Seminars in Dermatology, December 1990, pages 305–308.
Key Ingredients: methylpropanediol, salicylic acid, green tea, BHA (beta hydroxy acid)
Water, Methylpropanediol, Butylene Glycol (slip agents/penetration enhancers), Salicylic Acid (beta hydroxy acid/exfoliant), Camellia Oleifera (Green Tea) Leaf Extract (anti-irritant/antioxidant), Polysorbate-20 (solubolizing agent), Sodium Hydroxide (pH balancer), Tetrasodium EDTA (chelating agent).
DIRECTIONS: Apply once or twice daily after cleansing and toning. Lightly soak a cotton pad and apply over the entire face, including the eye area (avoid the lower lash line and eyelids). Do not rinse. For daytime, follow with a broad-spectrum sunscreen rated SPF 25 or greater.
Detailed instructions on how/when to apply your Paula's Choice products can be found in our How to Put Together Your Own Skincare Routine article.
What's the difference between the 2% BHA Liquid and the 2% BHA Gel?
What's the difference between AHA and BHA exfoliants? Do I need both?
If your skin is sun-damaged and you're also struggling with acne or clogged pores, add a BHA product to your routine.
If you'd like to use an AHA and BHA at the same time, that is an option, though not really necessary. Some people find they work well when they're applied at the same time, but if you want to give this a try it is best to apply them separately, one during the day and one in the evening.
How do I use an AHA or BHA exfoliant?
Your AHA (glycolic acid) products have a higher percentage than your BHA (salicylic acid) products. Does this mean AHA is a stronger exfoliant?
The Skin Perfecting 2% BHA Liquid Exfoliant feels sticky and kind of greasy on my face! Why is that?
At what point after my laser and/or peel procedure can I begin using my BHA exfoliant again?
Our Privacy Policy: We will not sell or share any of the information you provide.
*Promotion expires 9pm PT, February 3, 2015. No cash value. Cannot be combined with other offers or applied to previous purchases.
**Promotion expires 9pm PT, February 3, 2015. No cash value. Applies to US and Canada only.
***Promotion expires 9pm PT, February 3, 2015. Choose any 3 from 31 available FREE samples on orders of $5 or more.
Please sign in and access your saved member information.
You will have the option to create an account after you have submitted your order.


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According to Jon Heyman of CBS Sports, the Baltimore Orioles are on the verge of signing veteran left-handed pitcher Randy Wolf.
randy wolf is signing with the
#orioles. you gotta like what theyre doing.— Jon Heyman (@JonHeymanCBS) August 28, 2012
Wolf will join fellow southpaw Joe Saunders as the most recent acquisition for the Orioles, after the former member of the Arizona Diamondbacks was dealt a couple of days ago to Baltimore for releiver Matt Lindstrom and cash. This season, Wolf has posted a 5.69 ERA, 4.74 FIP and 4.46 xFIP in 24 starts for the Milwaukee Brewers. He was released by the Brewers earlier in the year, his final under a $29.75 million contract that he signed back in 2009.
Somehow the Orioles are still in the Wild Card mix in the American League, I'm just not sure if adding Saunders and Wolf will help them make it to the one-game playoff.


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Sun, Jun 26, 11 at 14:17
I posted a seed offer, and vajeff responded. He quickly sent his postage in the mail to me. He also communicated throughout the process without being prompted to do so. He is pleasant and a good person to trade with. |
Follow-Up Postings:
Jeff replied to my BEAP offer. He quickly sent in the required postage & label. Great communication. I would be happy to trade with him in future. -stlgirl |
Thanks for the card and seeds you sent in the SSS. Margo |
- Posted by alwaysagarden CA 9b (My Page) on Sun, Jan 6, 13 at 0:54
Jeff sent me a lovely selection of seeds in Theme Garden Swap. Lots of seeds in each packet, very generous!! Thank you so much! Cindy |
Thank you Jeff, for the cute card with Profusion zinnia and cleome seeds that you sent in the Secret Santa Swap. I will be planting both in my garden next spring. Betsy |
I recently received a beautiful Christmas card and seeds in our Secret Santa Swap. |
Jeff, super glad you participated in this year's 6th annual "Secret Santa Seed Swap"! Thanks bunches for the nice snowflake card and for the, wonderful, generous amount of "Indigo Rose" tomato seeds (major want from my wish list)! Ultra-uber-kewl! Your card and seeds arrived in totally excellent condition. All blessings upon you-n-yours for the coming year! :) |
- Posted by ilovefarac z6 AR (My Page) on Thu, Jan 2, 14 at 17:47
I rec'd a wonderful card and seeds from Jeff in this year's SSS. Thanks so much! |
I received a snowman card, with garlic chives (yum!) and "purple calabash" tomato seed from VAJeff in the Secret Santa Seed Swap. Thank you! |
Many thanks, Jeff, for the seeds and card you sent for the SSS, look forward to growing them! Happy 2014, Shirley! |
Received a pretty Christmas tree card with seeds for Jeff for the 2013 SSS. Thank you |
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Your hair knows where you've been
Michelle Chartrand of the University of Ottawa performs isotopic analyses on human hair to find out more about a person's whereabouts and diet.
Photo by Ned Rozell.
Sprouting from your head at the rate of more than three inches a year, hair is a recorder of the things you eat and drink and where you ate and drank them. An Ottawa-based researcher has just assembled a countrywide database of Canadians' hair designed to help the Royal Canadian Mounted Police.
Alaska creatures without us
Songbirds like this ruby-crowned kinglet would probably do better if people flew away.
Photo by Ned Rozell.
In Alan Weisman's book, The World Without Us, the author ponders "a world from which we all suddenly vanished. Tomorrow."
In last week's column, a few experts discussed the fate of Alaska structures if Alaskans were to disappear. This week, people who study Alaska's wildlife donate some thought to the subject.
The experiment that never ends
A plastic disc from an experiment 30 years ago, found by Paul Boots on Alaska's North Slope in late July 2011.
Photo by Paul Boots.
Some experiments never end. Especially ones involving plastic objects released in the far north.
In late July 2011, Paul Boots, a supervisor at an
oilfield on Alaska's North Slope, found a small, yellow plastic disc on a
creekbed. Scientists 30 years ago tossed the disc into the sea as part
of a study on arctic oil spills.
Boots, who works at the large gravel pad that hosts the
Badami oil field, was with his coworkers on an annual cleanup day along
a nameless creek just west of the gravel pad.


text: Cairo Celebrates Posted on 11 Feb 2011 at 12:13pm Tweet Joe. My. God. Comments commentsPowered by Facebook Comments Related posts: NOM Celebrates GOProud's Homocon American Family Association Celebrates A Year Of Anti-Gay Religious Bigotry NYC Celebrates Prop 8 Overturn Rio de Janiero Celebrates Gay Pride HRC Celebrates Black History Month


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Recent Comments:
One WoW player controls 36 characters simultaneously {Joystiq}
Oct 12th 2008 5:22PM This guy is not a gold farmer. Nor does he have no life. He clearly makes money - enough to spend over 10k a year on various costs - not to mention the initial setup fees. I sense a great deal of jealousy here and it is a bit sad that people respond the way they do.
To each their own but why is everybody so condescending here by seemingly 9:1? This news has spread among geek/gadget/video game websites. So it is ok if you game but once somebody does it differently or better then all of a sudden they are a gold farmer, virgin, etc?
I expect better from a community that I see as intelligent and informed but sadly this appears not to be the case.
WoW Insider Show's look at multiboxing now available {WoW}
Apr 9th 2008 8:53PM You can stream it at: http://www.vimeo.com/864164
Or learn how to multibox at: www.dual-boxing.com
And no, just because one multiboxes doesn't mean you can't raid in a guild. My priest didn't get T3 from Naxx pre TBC through sheer willpower alone :)
Multiboxing in formation with Xzin {WoW}
Aug 8th 2007 6:35AM I um :) may be a bit biased but I think that boxing is a rather interesting community. We have 1000+ forum members at dual-boxing.com and there are many, many dual boxers out there. I represent a minority of course but I enjoy both the process and the end result. If people don't want to hear about the neat stuff we are doing then I suppose that is fine. But my guess is that interesting stuff only comes along every so often and I know that seeing 25 people in Orgrimmar being controlled by 4 people is INTERESTING to me - and clearly the others who make comments - positive and negative. Multiboxers fill a valuable role in the greater WoW community. I certainly would not make every post about multiboxers but I think the majority of people are at least passingly interested in seeing the zany stuff we come up with and manage to pull off.
Murloc suit in action {WoW}
Aug 3rd 2007 3:09AM This will only be useful if you can enter combat with it on. Imagine an entire AV with Murloc suits. Not worth the $100 ticket price / $300 - $500 ebay price otherwise. Casting time seems a bit long too.
Enter to win a Spectral Tiger Mount from WoW Insider! {WoW}
Jul 26th 2007 6:19PM *Makes sure the "E-Mail me when someone replies to this comment" is NOT checked.*
All you need to know about multiboxing {WoW}
Jul 20th 2007 12:44PM http://video.google.com/videoplay?docid=3697765098130473147
Extreme SM Farming - Xzin - World of Warcraft
Xzin - TBC Beta Arena 5v5 5 Boxing (Multiboxing)
5 Shamans, 1 Man. AV PVP VIDEO
All you need to know about multiboxing {WoW}
Jul 20th 2007 4:38AM Keep in mind that those costs are for a top end PvP setup. You can 5 box on 1 machine with some software tools but with FAR more limited options (can't see but 1 screen at once, far slower FPS, harder to cast targeted AoEs, cannot accept quests without restoring each window, etc). You can do it on a bit of s budget if you are willing to accept some drawbacks.
Still costs $75 / month though. Double that if you 10 box, like I do.
Should multiboxing be illegal? {WoW}
Jul 6th 2007 11:09PM It's flamebait but it reeks of what most people "see" which is two computers - oh well they must be botting on one. Which is entirely not the case. You have a different play style of course when you are 5 boxing and yes, it does look a bit odd.
But still - botting and multiboxing are NOT the same thing. I encourage you to take a look at exactly what goes into a typical 5 boxing setup. sure, the $5,000 or so for starters but then you need to think about cooling your computers, how to power that many, monthly fees, setting up macros, custom UIs, custom keyboards, etc. Some people restore cars, some go boating, some play WoW. I choose to play WoW in my spare time and I enjoy the challenge of making all of these complex things function together. Sure, enjoy playing too - but the process of figuring it all out and putting it all together is also quite enjoyable as well.
Seriously though - don't expect every single player to be 5 boxing anytime soon. Even dual boxing, while much easier to do - is still quite involved to do with any reasonable skill - and some classes just do NOT lend themselves to boxing very well in combination.
So, a bit of sensationalism going on here for sure but I do urge people to avoid jumping to conclusions without understanding everything that goes into 5 boxing.
Should multiboxing be illegal? {WoW}
Jul 6th 2007 10:46PM "It doesn't seem possible to grind/quest/instance/pvp with two toons at the same time, much less five."
I can assure you, it is very possible :) I managed Warlord on all 5 at the same time.
You have to keep in mind that out of what, 8 million people playing WoW that perhaps a few hundred are 5 boxing. Of those, perhaps only a small subset actually PvP with their setup. I happen to be one of those players - and I greatly enjoy it. I don't expect multiboxing WoW to go away anytime soon. The amount of expense, effort, thought and setting up that needs to be done is pretty intense. Plus, there is no real inherent advantage over a well tuned 5 man group. In fact, you have LESS coordination and with the BC aoe effects, plenty of things to bring you down.
Blizzard loves it of course. I pay $150 per month.
In ANY game there will be people looking to find an edge. It is human nature. Some people get tricked out with purples. Some learn how to play their character in depth. Others practice teamwork and coordination. I multibox. I do it within the confines of the game though and in my opinion, I play by the rules. I have received numerous official opinions that confirm my beliefs. I own and never share my accounts (I leveled them myself) and I never sell gold or farm it. Bliz knows that - believe me, it is NOT worth my time to farm gold and sell it.
In short - I play the game in a way that may be a bit different than your average player. But I fail to see why that is so "wrong" or against the rules. I still have 5 characters to level up, 5 characters to gear up and 5 repair bills to pay. You better believe that I expect to roll with all 5.
Multiboxing madness {WoW}
Jul 6th 2007 3:25PM "It's a bunch of bots running around. No ability to adjust to rapidly changing events or pulls that go horridly wrong as the toons are on auto-pilot with no thought behind them."
I beg to differ :)


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Why? Because you can! And pickle, and jam, or otherwise celebrate the resurgence of the domestic arts our forebears held so dear. Put on your best apron and step into our kitchen, won't you?
Chef, butcher, and charcutier Eric Finley demonstrates how to make 3 different types of homemade sausages: Italian Chicken, Merguez Lamb and Chorizo.
In which I make merguez, delicious sausages from the Maghreb region of North Africa.
Merguez sausage for Charcutepalooza.
The May challenge for Charcutepalooza was grinding either Merguez or Chorizo. I chose to do both! The chorizo was fantastic as tacos, topped with 7 month aged cheddar, and an avocado-tomatillo salsa.
May has been a heck of a month ... time for sausage!
The challenge was grinding meat and then making either Mexican chorizo or Merguez sausage. I just recently came into possession of some lovely locally-raised lamb, so there was no question about what I was going to make: Merguez.
Heart, Spleen, & Kidney Merguez inspired by Bob Zrenner's "Le Merguez" featured at Franks 'N' Dawgs.
My submission to Charcutepalooza Week #5, the Merguez Frites sandwich I miss so much from living in Paris.
It's all about the Grind. Charcutepalooza Challenge 5!
Merguez Sausage for this month's Charcutepalooza challenge. And an easy pasta recipe to use it.


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Conventional growers will sue to reverse USDA's GE alfalfa deregulation
Please join the fight to stop GE alfalfa!
The Center for Food Safety's Executive Director Andrew Kimbrell says the research of GE alfalfa needs to be done before deregulation, not after. He also points out that USDA's announcement didn't address concerns pertaining to liability for losses caused by GE contamination of conventional and organic alfalfa.


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"Delicious! Even though I used just white sugar as I had no brown. Really easy too."
"Great tasting sweet pastry without the wheat. I added a pinch or two of xanthan gum so it wouldn't be crumbly but hold together. Fed tarts using this pastry to my family and no-one could tell it was wheat free pastry. Thanks for the recipe!"


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Loveland, Ohio - Assistant City Manager, Gary Vidmar has taken a position as the interim Village Administrator in South Lebanon and started working there Monday.
In an e-mail to City Council and staff last Friday, City Manager Tom Carrol said, "His duties in South Lebanon have him leaving full-time service with Loveland earlier than expected." Carroll said that he and Doug Duckett, the City's Human Resource Manager will be working on how to handle either a contract or part-time employment relationship with Vidmar to complete a smooth transition and cover some of his job duties for a few more weeks.
"His first obligation is obviously now to South Lebanon, but he has very graciously offered to give Loveland some time so that none of the plates he was spinning crash to the ground," said Carroll.
Vidmar's salary was eliminated in the 2013 budget reduction by City Council.


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Follow-Up Postings:
- Posted by globalzebra (My Page) on Mon, Sep 23, 13 at 17:16
I'm working with a handyman to install recessed lights. I don't know anything about the subject. Can someone recommend options, like this: I heard you can attach a "transformer" to convert the 110 Volt electricity to 10 Volt. So if one room has 4 recessed lights, then I won't need to buy 4 lights at $30 each, which include a LED light with transformer. Instead I could get the LED lights without the transformer, for $10 each. Can anyone make suggestions on this project. To install Recessed LED lights, in 2 bedrooms. Four lights in each room, with a dimmer switch. |
The led recessed lighting thread and the predecessor have more info. The cr series from Cree like the RT series from Sylvania are more diffuse than traditional can lights. The centre does not need to be lit. |
Thanks, davidtay. I am actually browsing threads here and tryig to make sense of it. I just saw a friend's new kitchen in the same subdivision. She moved in to it after the remodel, but doesn't have the details. Her cans seemed to be more like 5" from the outside perimeter, with 4" inside the rim. They had a really different look but seemed kinda bright and sparkley while being nonobtrusive. It has me rethinking the 6" cans, which she had in her adjoining LR and looked so much more like cheese holes in the ceiling... Hm...Any idea what those might have been?? |
The trim ring may be larger or slimmer. There are a number of vendors for recessed lights- twice bright, nora lighting, sylvania, halo, cree, ... If you have the lights all of the same size and arranged in a fairly regular pattern, it would be a stretch of imagination to call that swiss cheese. Figure out the number first. If you're uncomfortable (think that is too many) with that (cost, look), you could remove some and substitute with additional lighting - pendants, cove lighting, UCL, ... |
I guess my main take-away, which I don't seem to be communicating very well, was that there was something about the 5" (or are they 4"?) that looked significantly better (and less cheese hole like) than the 6" cans in her home on similar ceilings. They just looked a LOT less obtrusive. I think part of it was the size in our small homes with short ceilings. But, I think part of it was also that the inner area was different. The bulbs were not receded into the cans. Instead, there was some kind of casing that was even with the ceiling and the bulb area was small (maybe 2"?) and even with that line, too. The lighting was not diffuse. It was more sparkley and bright. It was just really interesting, given there were cans on in the adjoining DR that were the 6" we've been considering - and could still use in our adjoining hallway. I'm explaining this HORRIBLY. I should have taken pics. Is anything I am saying making sense? Do you have any idea what lights were in that kitchen? |
There are a number of styles and sizes you can choose from (cost not considered). Some have no diffuser. |
- Posted by lcskaisgir (My Page) on Wed, Oct 2, 13 at 10:06
Steph2000: ask your friend!!!! I want to know too:) davidtay: what does a diffuser do? do we want the inner part of the recessed light to be white baffled, silver & reflective, should the lights sit up higher into the ceiling or lower? what's the best way to make the light spread and not look like a spotlight? Does the housing make a difference? You're so helpful with us "lighting knowledge deficient" people:) I honestly have read through the threads and taken some info, but some things seem to be a little over my head. I gathered that the general consensus is to get the Ecosmart lights from HD, which have the built in trim. I learned to place the lights closer to the cabinets than in the middle of the aisle, I learned how many lumens/sq ft., and the different "temperatures" of the lights. |
A diffuser is usually a translucent covering. It is used by many led lighting manufacturers to obscure the little glaring point light sources and help in the color mixing. Led lights like the CR6 and RT 6 have a sufficiently good spread of light that is closer to a surface mount than a traditional can light. The distance is fixed. If you refer to the recessed can housing as the housing, no, it does not affect the light spread. The output quoted for the CR6 is the light emitted out of the lamp. If you place an omni directional bulb (60w, ~ 800 lumens) into a can, you could end up getting ~ 600 (or less) out of the can. A real life example is the new Cree bulb in both the A lamp and BR lamp ( reflector bulb used in recessed cans) form factor. The former gives 800 lumens while the latter provides 650. |
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I like to use extra rice to make instant Hopping John. I simply mix it with canned black-eyed peas (the kind seasoned with bacon). Then I heat it through and serve it with chopped onion and salsa on the side. —Elizabeth Tanner, Crockett, Texas


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The 25 Best-Selling Air Jordans
Cozy Cocktails to Warm Your Fall
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During the first presidential debate on Oct. 3, KitchenAid managed to offend Twitter followers with a poorly executed joke about the president's grandmother: "Obamas gma even knew it was going 2 b bad! 'She died 3 days b4 he became president." Though the message was taken down quickly, it had already been seen and retweeted (again and again). The responsible employee reportedly sent the message from KitchenAid's corporate account by accident, instead of a personal account. The worker "won't be tweeting for us anymore," a spokesperson said. See how other corporate social media grunts messed up big time in just 140 characters.
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ALMONT, ND, Jun 05, 2011
-- @@The city of Almont is gathering today to celebrate the completion of their new fire hall. Almont Rural Fire District had outgrown their existing fire hall as it was unable to house the Fire District's equipment and was in need of repairs. Not only was space an issue, but response times dramatically increased as all the equipment could not be stored at one location. Through USDA Rural Development, the Fire District was able to access financial resources to build a new, modern facility. "Rural Development is pleased to provide financial assistance to help the heroic efforts of North Dakota's firefighters," said Jasper Schneider, USDA Rural Development State Director. "This project is a great example of how our programs can assist with the development of essential community services." Since 1963, the Fire District has tried to fit into a 1,300 square foot building located within Almont. Outside of town, the district also had a 160 square foot shop. The district owns three fire trucks and two trailers with equipment, but lacking storage space, one water trailer and one fire truck had to be kept outside. This was a serious concern as water and chemicals may freeze if left in the apparatuses. The situation was less than ideal and hindered the Fire District's ability to respond quickly to incidents. The Almont Ambulance Service also used the facility to store one ambulance, but barely could fit in the building. The new fire and ambulance hall is a 36' x 100' building with 3,600 square feet. It has six garage bays for storage of five apparatuses and one ambulance. The ambulance bay is separated from the other bays by a large meeting room and a handicap accessible restroom. The building is also large enough for the firefighters to conduct training drills. Previously, they had to do all training outdoors or had to wait until the weather was warm enough to conduct particular exercises. Located on the north side of Almont at 510 Dakota Avenue, the hall is positioned on an ideal site to keep the community of Almont safe and provide rural fire protection as the emergency vehicles have easy access to highways 86 and 137. "This project has been long awaited and there are many entities that made it happen," said William Bahm, Almont Rural Fire District President and Captain. "A big thank you goes out to our federal and nonprofit backers, but I also want to recognize the local community's efforts. This fire hall would not have been possible without the City of Almont's cooperation to secure funding or without the help from local businesses and individuals through their contributions, fundraising work, and the generous donation of property for the facility." The Almont Rural Fire District service area is approximately 288 square miles of townships in Morton and Grant Counties with a mutual aid agreement with New Salem, Carson, Flasher, and Glen Ullin. The total project cost is $250,630 with USDA Rural Development providing financing through a $60,910 loan and an $87,720 grant. Lewis and Clark Regional Development Council provided a $60,000 grant and the remaining $42,000 was contributed by the Fire District. |


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Cowell-d feet for engaged Si?
SIMON Cowell is having cold feet about marrying Mezhgan Hussainy – according to his ex Sinitta.
The X Factor judge is due to wed his Afghan-born girlfriend this year but the Eighties crooner reckons he's too much of a bachelor at heart to go through with it.


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High Waist Legging
Style # 199281
Simple yet totally sexy, this pair of bebe leggings is sure to amp up your weekend wardrobe. Features zipper at back, medium-weight stretch and a high-waist that contours to your body. Try it with a slouchy sweater, pair of boots and a tank top for a relaxed look.
- 86% nylon, 14% spandex
- Machine wash
- Imported
- Rise: 6" (15 cm), inseam: 28" (71 cm)
- Model is 5'9" and is wearing a US size S.
High Waist Legging
Left my first pair in Las Vegas. Just tracked down a new pair and had them shipped to my house. I can't live without them. They do run a little big but when you find your size they fit like silk.
November 21, 2013
Runs too large...so disappointed
I usually love leggings from Bebe, and I pretty much always fit perfect in a small. But these just overall run huge. I loved the idea that they are high waist, and that the material is thick... but I am so sad that they don't come in a fitted version. Maybe they will make something similar soon! For now, I returned them :(
October 21, 2013
Love these pants !!
Love the look of the pants and fit was perfect. I am able to pair with fitted shirts and heels, a blank leather jacket, or dress down with an oversized shirt and boots!
November 28, 2012
Very flattering!
I'm 5'7'' and 143lbs and purchased the small, they fit great and are very flattering! I'm going to buy a 2nd pair!
November 18, 2012
1-4 of 4


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This facemask has a hydrophilic plastic coating that rapidly absorbs aerosol droplets away from the outer surface of the mask. Safe and comfortable design. Meets the ASTM F2100-11 medical face mask material requirement for level 3 high barrier performance.
This surgical facemask inactivates 99.99% of tested strains of influenza viruses on five minutes contact with the surface of the facemask in laboratory (in-vitro) tests against the following seasonal, pandemic, avian, swine, and equine influenza viruses: influenza A subtypes and strains: H1N1 (the 2009 pandemic flu subtype A/California/07/09, A/Brisbane/59/2007, A/Wisconsin/10/98, A/New Jersey/8/76, A/PR/8/38), H3N2 (A/Brisbane/10/2007, A/Wisconsin/67/2005), H2N2 (A/2/Japan/305/57); the bird flu subtypes: H5N1 (NIBRG-14), H9N2 (A/Turkey/Wisconsin/1966), H5N2 (A/Duck/PA/10218/84); the swine flu subtype: H1N1 (A/Swine/1976/31); the equine flu subtype; H3N8 (A/Equine/2/Miami/63); and influenza B strains: (B/Florida/4/2006, B/Lee/40), under tested contact conditions. Correlation between in-vitro testing results and any clinical event has not been tested. No clinical studies have been conducted comparing the ability of an untreated facemask and these facemasks to protect the wearer from influenza infection. They are intended to be worn by operating room personnel during surgical procedures, to protect both the surgical patient, and the operating room personnel, from the transfer of micro-organisms, body fluids and particulate material.
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The BioFriend™ BioMask™ surgical facemask is a single use disposable device with a hydrophilic plastic coating on the outer layer (active ingredient: citric acid 2%, a pH lowering agent), and a second inner layer treated with metal ions (active ingredients: copper 1.6% and zinc 1.6%, which form ionic bonds with negatively-charged side-groups on influenza viruses).
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Despite the recession, the Hirsch group has seen a period of steady growth over the years. Commented Hirsch's Managing Director, Richard Hirsch "2012, in particular, was a year of amazing growth – higher than previous years. Hirsch's as a group is flying and we attribute this to our dedication to ensure that we have happy and satisfied customers who return often. This is only achieved by hard work and truly outstanding service. So a very big thanks to our staff for your dedication over the years, and to our customers – thank you, as consumers, for choosing Hirsch's and for coming back and shopping with us whenever you required something. Thank you for your patronage and for giving us a wonderful 2012 – we are very excited about 2013!
Highlights from 2012:
Our first branch in Cape Town, Milnerton opened. This is great because it extends our national footprint. We now have the Hirsch's group in all 3 major areas – Gauteng, KZN and Cape Town. This has increased our opportunity window in the online marketing sector as well. Apart from our Milnerton store in Cape Town opening, we also opened 2 concept stores there – Bedroom Boutique and The lighthouse. Our Hirsch's stores do cater for the bedroom and linen, however we have decided to branch out and give customers very specific service related to the products they will be purchasing. The Lighthouse store provides customers with lamps and lighting and it works hand in hand with the house and appliance theme. We also opened our Boksburg store in Gauteng and it has been a huge success. The team is very energetic and has worked extremely hard to get the branch up to Hirsch standards.
In 2012 we redeveloped our Hirsch's website which is e-commerce and includes various features. For instance, customers can create accounts and check up on orders they have placed. The online experience has seen growth of 100 percent year on year which is very exciting for us.
This year has been a big year for Margaret and Allan. They celebrated their 40th wedding anniversary and shared it with our customers with a 40 percent off sale – it caused quite the stir!
In August, Margaret received the BWSA Business Woman of the Year award (Entrepreneur). This was a huge achievement for her – and for the Hirsch group in general. We applaud her persistence to be an independent and successful woman.
Your Choice Awards , a survey run by the Daily News, voted the Hirsch's group number one in 3 categories – Appliance Store, Home Electronics and Air-Conditioning supplier. CEO of the group
Allan Hirsch commented: "It is very humbling to have received this accolade from the public and I am absolutely amazed and blown away. However, I know this couldn't have happened without an incredible staff and the passion that we all have for our customers. I believe our mission statement of having happy customers who return often because a superior service is provided – is a deal breaker. Being a family store, we try to make sure people feel welcome in our stores and we really appreciate them spending their hard earned money with us. We are most grateful for the support and I would like to thank all our customers most sincerely as well as our incredible staff."
The implementation of E-Training (training of staff online) to ensure all staff are updated on all aspects of our business was also introduced in 2012.
We introduced Hirsch's to TV on the Expresso Morning Show and then in December we did our 12 Days of Christmas Advert on Comedy Central. Our stores did extremely well and our growth rate increased by 13 per cent over the month of December.
This year wouldn't have been the success that it has been if it wasn't for our customer base, dedicated staff and wonderful suppliers .


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The president hit back at Mitt Romney's claim that anyone would have ordered the attack that killed Bin Laden:
"As far as my personal role and what other folks would do, I'd just recommend that everybody take a look at people's previous statements in terms of whether they thought it was appropriate to go into Pakistan and take out bin Laden.
"I assume that people meant what they said when they said it — that's been at least my practice. I said that I'd go after bin Laden if we had a clear shot at him, and I did. If there are others who have said one thing and now suggest they'd do something else, then I'd go ahead and let them explain it."
While I love this, I hope the president doesn't spend the entire campaign trying to unravel all of Mitt Romney's flip-flops. It's fun, but the message ought to remain: Bin Laden is dead because we didn't let him get away this time.


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by Harry Palmer
I want to welcome all the new Masters to the Avatar network. I understand that there are Masters from 25 countries here.
The Avatar network is an alliance of individuals contributing to the creation
of an enlightened planetary civilization. We are allies in one of the most
ambitious undertakings ever attempted. We are peaceably transforming
competitive, national societies into an enlightened planetary civilization. It
is a challenging task.
When you clean away the mental rubble from all the activities motivated
by personal advantage or competitive struggles, you will find this as a collective
goal of the human species--the creation of an enlightened planetary civilization.
It calls forth the best motivation in all of us.
When you complete your course tomorrow, know that you take with you the support and love of everyone at Star's Edge. We are bonded in a powerful moral alliance.
* * * *
I say that I don't usually talk
at Master courses--what I really mean to say is that I don't plan to talk at
Master courses. So if it's okay with you, I'll address a question that has been
asked at Wizards. How do you handle the losses and sadnesses of life?
There is an old saying,
"Make the most of all that comes and the least of all that goes."
Have you heard that? If you embrace just this idea, without understanding
living deliberately, you are simply engaging in surrender. Surrender is not a
bad thing when practiced at the right time, but surrendering all the time is
not the way of an Avatar who has also mastered the art of steering his or her
own life. Learning when to steer and when to surrender is the artistry of
So we reserve this advice,
"Make the most of all that comes and the least of all that goes" for
those events that you cannot predict or alter and must some degree surrender
your lives to, for example, natural calamities, threats of violence, accidents.
You can continue to live deliberately by surrendering deliberately to such events.
Surrender is deliberately choosing not to resist. When you resist, events push
you and exhaust your energy. You experience overwhelm and discouragement. When
you surrender, the wash over you without wiping out.
Life is comings and goings.
Last week you came here. Tomorrow you go home. Tomorrow is coming. Today is
My mother used to express her frustration by saying, "1 don't know whether
I'm coming or going." That is the feeling of being in an event that is not
running the way you would like it run. It's often a signal to relax and
yourself. Prioritize importance.
Is your life coming or going? There thoughts coming into your mind. There are thoughts going out of your mind. There is air coming into your lungs. There is air going out of your lungs. Breathing is simply the coming and going of air. The breath carries many lessons. You have to let go of the air before you can have another coming of air.
When I first learned to scuba dive, I wasn't so sure about letting go of that lung full of air. Would there be another lung full there when I needed it? Maybe the regulator wouldn't work. Maybe the air tank was empty. Maybe, maybe, maybe. Have you ever noticed how many maybes are attracted by fear?
You're fifty feet under water and you've got a lung full of air. If you had to, you could probably make it to the surface. It's called blow and go. But if you breathe out, you've got no lung full of air, nothing to blow and go with. Here's the lesson. You have to trust your own evaluation or someone else's evaluation of the workability of your equipment. You have to trust that after the letting go of your air, there will be another coming of air.
Life is comings and goings.
Lets look at loss. Loss is making the most of what is going. That means placing the most importance on what is going. That is the heart of sadness. If you always make the least of what is coming and the most of what is going, that is suffering.
Look closer at loss. What do you have to lose? What do you really own that you could lose? What belongs to you that you could lose? Your money? Your health? Your life? Are these yours, or are they just temporarily on loan to you to appreciate between the moment of coming and the moment of going. Let's look at this very carefully.
What did you come into the world with? Were you born with a wallet full of money? So any money that came to you was destined to be followed by a going. Anything that is following its natural course, will you think of it as loss when it passes by you? Or will you just appreciate its coming and going? Loss follows gain as surely as night follows day.
Let's look even closer. The body that you are born with, is it really yours? It came from the elements of your mother--it was her carbon and phosphorous and calcium that came to you. It is on loan to you for your appreciation--just as it was on loan to her and her mother and all mothers before--the elements necessary for biological life, flowing in a stream, coming and going.
How can you lose something when nothing was yours to begin with? It's all comings and goings. Smiles and tears parade for your appreciation.
Is your attention on what is coming or what is going?
Between coming and going is a scale of temporary ownership. At the top of this scale are appreciation and gratitude. At the other end of the scale are resistance and protection, clinging.
How easy do the comings and goings of life pass through you? The answer is determined by how much the flow of life is obstructed by your self-definition and your beliefs. The more solid you are, the bumpier the ride. Some people fail to appreciate, because their attention is exhausted in the desperation to hold on and protect. They extend the period of their temporary ownership. But since they are more worried than appreciative, what have they extended? Their own suffering.
Are you reluctant to let go of that breath of air? Will the next one be coming? If you are not enjoying the one you have, why would you want another? Hold your breath for awhile. Determine if you are growing happier or more desperate.
How do you make the most of what comes and the least of what goes? The first step is by being yourself. When you are being yourself, what arrives is exactly the right thing, and what departs is the right thing. When you grieve too long for a loved one, you are probably being the loved one, not yourself. True self, regardless of how it fragments or what shell or mind it occupies, is ever present. It observes the comings and goings from a perspective that is motionless and eternally present.
When you try to be like someone else, you are not respecting your own uniqueness. To be like someone else, you would have to occupy their standpoint in life to experience their comings and goings--in which case you have disregarded the purpose of your own life. You lose the purpose for why you were being you in the first place. When you are being someone else, what comes to you is not what came to them--so you are disappointed before you even begin.
God, source of sources--whatever you want to call it--created everyone and everything unique. He didn't make any copies. It is amazing. We are each absolutely unique. That God, or whatever, didn't create five billion exact copies says something about the intention behind creation. To explore diversity. Comings and goings.
If you don't completely understand this, come to Wizards.
I want to share a neat piece of technology from Buddhism. Some Buddhists believe that they can clear themselves of definition and restore awareness and appreciation of their own comings and goings by sincerely sending a blessing into the world. The solidity of who and what they were defining themselves as is transformed into a blessing.
Would you like to try? The traditional Buddhist blessing is, "May you be free
of pain and sorrow and find peace and enlightenment."
Send this blessing out to the
world once for each of your fingers. Each time you utter it, see if you can
send it with more sincerity and be more reflective of your own uniqueness. Send
it out in whatever language is comfortable for you.
* * * *
Is there purpose, reason to this
fevered coming and going of life?
The Wizard folds his hands and looks thoughtful. "Perhaps.…"
"What? Tell me, Wizard."
"I cannot say exactly, for the purposes vary. But in each of your individual moments of coming and going, there is a connection that you make with others, a relationship of trust, a nod to something undefined and shared. That something knows. It is nourished by the flickering of your life. It grows toward the moment of its own birth."
May you travel the paths of
life swiftly, honestly, and valiantly. Live boldly.


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Jodeci Tickets
The Degrates and Haileys brothers reunited in 2005 after 10 years away and will be eager to make up for lost time and produce their best tour yet. R&B legends Jodeci tickets will be popular as fans will want to see their heroes back on stage performing tracks from albums 'Forever My Lady', 'Diary of a Mad Band' and 'The Show, The After Party, The Hotel' on what is expected to be one of the tours of the year.
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text:
Revised Standard Version (RSV) | New International Version (NIV) |
5 For even when we came into Macedo'nia, our bodies had no rest but we were afflicted at every turn--fighting without and fear within. | 5 For when we came into Macedonia, this body of ours had no rest, but we were harassed at every turn--conflicts on the outside, fears within. |
6 But God, who comforts the downcast, comforted us by the coming of Titus, | 6 But God, who comforts the downcast, comforted us by the coming of Titus, |
7 and not only by his coming but also by the comfort with which he was comforted in you, as he told us of your longing, your mourning, your zeal for me, so that I rejoiced still more. | 7 and not only by his coming but also by the comfort you had given him. He told us about your longing for me, your deep sorrow, your ardent concern for me, so that my joy was greater than ever. |
8 For even if I made you sorry with my letter, I do not regret it (though I did regret it), for I see that that letter grieved you, though only for a while. | 8 Even if I caused you sorrow by my letter, I do not regret it. Though I did regret it--I see that my letter hurt you, but only for a little while-- |
9 As it is, I rejoice, not because you were grieved, but because you were grieved into repenting; for you felt a godly grief, so that you suffered no loss through us. | 9 yet now I am happy, not because you were made sorry, but because your sorrow led you to repentance. For you became sorrowful as God intended and so were not harmed in any way by us. |
10 For godly grief produces a repentance that leads to salvation and brings no regret, but worldly grief produces death. | 10 Godly sorrow brings repentance that leads to salvation and leaves no regret, but worldly sorrow brings death. |
11 For see what earnestness this godly grief has produced in you, what eagerness to clear yourselves, what indignation, what alarm, what longing, what zeal, what punishment! At every point you have proved yourselves guiltless in the matter. | 11 See what this godly sorrow has produced in you: what earnestness, what eagerness to clear yourselves, what indignation, what alarm, what longing, what concern, what readiness to see justice done. At every point you have proved yourselves to be innocent in this matter. |
12 So although I wrote to you, it was not on account of the one who did the wrong, nor on account of the one who suffered the wrong, but in order that your zeal for us might be revealed to you in the sight of God. | 12 So even though I wrote to you, it was not on account of the one who did the wrong or of the injured party, but rather that before God you could see for yourselves how devoted to us you are. |
13 Therefore we are comforted. And besides our own comfort we rejoiced still more at the joy of Titus, because his mind has been set at rest by you all. | 13 By all this we are encouraged. In addition to our own encouragement, we were especially delighted to see how happy Titus was, because his spirit has been refreshed by all of you. |
14 For if I have expressed to him some pride in you, I was not put to shame; but just as everything we said to you was true, so our boasting before Titus has proved true. | 14 I had boasted to him about you, and you have not embarrassed me. But just as everything we said to you was true, so our boasting about you to Titus has proved to be true as well. |
15 And his heart goes out all the more to you, as he remembers the obedience of you all, and the fear and trembling with which you received him. | 15 And his affection for you is all the greater when he remembers that you were all obedient, receiving him with fear and trembling. |
16 I rejoice, because I have perfect confidence in you. | 16 I am glad I can have complete confidence in you. |
Revised Standard Version of the Bible, copyright 1952 [2nd edition, 1971] by the Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved. (Revised Standard Version - Holy Bible) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


text:
William McCullough
Sedition: (promoting), dissenssion, divison and schism ….conduct decending to treason.
Merriam Webster Dictionary
No one should be surprised that Obama has added Mexican President, (oligharcal despot), to the long list of international leaders whom he has bent over for. Were I real nasty I might even suggest he likes being on his hands and knees. Obama unlike the vast majority of Americans has no true pride in being American. Yesterday he told Calderon that in the 21st century " we are not defined by our borders." http://www.youtube.com/watch?v=UqkIEGSsOPo&feature=youtu.be
I would guess that the leaders in the drug cartels would consider this an invitation to increase their cross border forays, destroying American property, killing American citizens and trampling American sovereignty, that last item something Obama seems intent on doing. I do not at this point consider Obama as a true American and certainly not my President. His mission, which has been suspected all along is intended to nullify not only the pride and sovereignty of the American people, but simply erase the only country in history that has been truly free and prosperous.
I will simply say, regardless of where he was born, he is no more represents Americans any more than does Hugo Chavez. In closing, I will venture that this clown will go down in American history as the only seditious President we have ever had – that is if he doesn't completely destroy us first.


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Animal Welfare
The modern broiler chicken is unnaturally large and has been bred to grow at an unnaturally fast rate. This selective breeding comes with serious welfare consequences:
- Leg disorders: skeletal, developmental and degenerative diseases
- Heart and lung problems, breathing difficulty, and premature death
- Mutilations including de-toeing, clipping, beak trimming and other surgical procedures performed without anesthetic
In Georgia, the typical grow house is 50 feet wide and 500 feet long- over 35% longer than a football field. While that may sound large, one house can contain more than 30,000 chickens. At such densities, each bird at slaughter weight has only about as much floor space as this piece of paper.
Thirty thousand chickens crowded together in an enclosed area produce enormous amounts of animal waste, which accumulates over the growth cycle.
At the end of the 'growth cycle', chickens are caught manually and placed into crates that transport them to slaughter. The crates are stacked 10 high.
Georgia's industrial poultry operations produce enormous volumes of waste. Collectively, they generate approximately 2 million tons of poultry litter annually, about 20% of the US total.
- When waste is over-applied to crops, it can seep into the lakes, rivers and aquifers of Georgia, impairing water quality
- Recreational use, waterfront property values, water quality and fish biodiversity all decline with excess waste in rivers and lakes
- Broiler waste may contain arsenic, a human carcinogen.
Human Health
The factory farming of chicken is having a negative impact on human health in the form of foodborne illnesses and antibiotic resistance:
- Food illnesses related to poultry consumption cost the United States over $2.4 billion annually, more than any other food
- Almost 80% of all antibiotics are used on food animals
- US households lost approximately $35 billion in 2000 to antibiotic-resistant infections
Growers, catchers and processing plant workers are detrimentally impacted by the factory farming of broiler chickens.
- Line workers must keep pace with fast-moving animals on conveyor belts, often having to repeat the same cutting motions 20,000-30,000 times each day, leading to an array of musculoskeletal disorders.
- Handlers of live chickens are exposed to respiratory toxins and risk developing lung-related illnesses and other health problems.
- Contract growers have difficulty making ends meet due to a growing gap between income and operational costs, as well as diminished bargaining power with the few large companies that now dominate the market
Since 2005, Georgia has seen a 600% increase in farmers' markets
Organic food sales in the US have grown annually at an average rate of 19% from 1997-2008
Georgia has become the leading broiler producer in the nation, but only at great costs to animal welfare, human and environmental health, and farmers and workers. We believe Georgia can become a leader in promoting a fair, humane and sustainable alternative.
What do the Georgians for Pastured Poultry (GPP) mean by pastured poultry?
There is no legal definition for pastured poultry in the United States. However, the Pastured Poultry Foundation defines pastured poultry as:
"Birds are kept outside (as the season and daylight hours permit), utilizing a movable or stationary house for shelter, and they have constant access to fresh-growing palatable vegetation."[i] An acceptation to this would be birds in their first few weeks should be kept indoors until robust enough to cope with the external environment.
In addition to the above, the American Pastured Poultry Producers Association (APPPA) state that pastured poultry should embrace "humane, people-friendly, environmentally enhancing, pasture-based production models. "[ii]
Because no legal definition of pastured poultry exists as of yet in the United States, short of visiting the farms themselves, consumers must look to a certification program to be certain that what they are buying is indeed what they want. Consumers should be cautious with labels and terms because they can be open to interpretation or irrelevant[1]. Without a federal or legal definition of pastured poultry, certifications are critical tools for consumer certainty in a product. If consumers are unable to visit a farm, then certifications are the most reliable way to find pastured poultry chicken. There are currently two certifications which consumers can look to for which the GPP endorses as high welfare pastured poultry chicken.
The first of these is the 5 Step Animal Welfare Rating Standards, level 4, 5 and 5+ only. In essence, Step 4 is pasture-based production, Step 5 is where there is an animal-centered approach with all physical alterations prohibited and, finally, Step 5+ is where the entire life of the animal is spent on an integrated farm.[iii] The second of these certifications is Animal Welfare Approved. The premise of the Animal Welfare Approved standards is that animals must be allowed to behave naturally. The standards allow chickens the opportunity to perform natural and instinctive behaviors essential to their health and well-being. Provisions are made to ensure social interaction, comfort, and physical and psychological well-being. [iv]The full standards for meat chickens for each of these can be found here:
5 Step Animal Welfare Rating Standards for broiler chickens : http://www.globalanimalpartnership.org/wp-content/uploads/2011/01/5-Step-Animal-Welfare-Rating-Standards-for-Broiler-Chickens.pdf
Animal Welfare Approved: http://www.animalwelfareapproved.org/standards/meat-chicken-2011/
Admittedly, the freedom to choose high welfare pasture poultry chicken at present is limited in Georgia. Few pasture poultry certified products are available in the marketplace at the moment. However, the GPP hopes that as more consumers demand pasture poultry of food businesses, the market will begin to shift and food citizens will have more choice. The GPP encourages food citizens to request pastured poultry wherever they consume chicken.
The Georgians for Pastured Poultry is dedicated to improving the impact that chicken farming is having on workers, the environment, the economy, human health, farmers and animal welfare through the promotion and increase of pastured poultry farming and consumption in Georgia. It is a working group made up of the following: Compassion in World Farming, Darby Farms, Georgia Organics, GreenLaw, Shaun Doty, Sierra Club, White Oak Pastures, and Whole Foods Market.
[1]'Natural' can be found on meat chicken packaging, but can mean an array of things and has no relevance to animal welfare. 'Hormone free' can be seen on poultry packaging, however it is against federal law to administer growth hormones to any poultry. Also 'cage free' with meat chickens can be seen on chicken packaging, however meat chickens even on factory farms are never kept in cages. Egg laying hens in factory farms are the chickens kept in cages. These are a different breed and undergo a different rearing method all together from meat chickens.
[i]Pastured Poultry Foundation, http://pasturedpoultry.org/pasturedpoultry.htm Accessed 31 December 2011
[ii] American Pasture Poultry Producers Association, http://www.apppa.org/
[iii] http://www.globalanimalpartnership.org/the-5-step-program/
[iv] http://www.animalwelfareapproved.org/standards/meat-chicken-2011/


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Seed to top all seeds. open strongholds. - minecraft: xbox, For minecraft: xbox 360 edition on the xbox 360, a gamefaqs message board topicled "seed to top all seeds. open strongholds."..
Mcx360: seeds - minecraft: xbox 360 edition - minecraft, Share and discuss xbox 360 seeds! search search all forums search this forum tools new content. Minecraft seeds: best seeds for minecraft xbox 360! ~ 9/19, Minecraft seeds list. one of the most well played games around the world is minecraft, and when you play minecraft there are many different minecraft seeds list.Minecraft xbox 360 | seeds, achievements & tutorials!, Minecraft: xbox 360 edition is a xbox live arcade game available on the xbox marketplace for 1600 microsoft points (us $20). it was officially released worldwide on.
The 5 best minecraft xbox 360 seeds - minecraft seeds, Minecraft xbox 360 seeds game background. the xbox 360 edition of minecraft was released may 9, 2012 after being developed by 4j studios. it was released on the xbox.


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Uncharted: Golden Abyss Review
March 6, 2012 by Mufaddal Fakhruddin
Filed under PSV, Reviews
An adventure of gimmicks and tricks.
Uncharted: Golden Abyss has 200ms of movement lag
March 1, 2012 by Mufaddal Fakhruddin
Filed under News, PSV
Well, this explains the sluggish controls.
Uncharted: Golden Abyss trailer introduces new female character
August 21, 2011 by Khalil Daou
Filed under Game Trailers, News, PSV, Video
The Sony Bend-developed game is looking rather good.


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Melbourne, Jan 10 (ANI): Maria Sharapova has reportedly started dating her rival Serena Williams' ex boyfriend Grigor Dimitrov.
The 25-year-old tennis player is believed to be dating the 21-year-old Bulgarian up-and-coming player, who earlier dated the former world No.1 tennis player briefly last year following her public split from US rapper Common, the Daily Telegraph reported.
Dimitrov was snapped hand-in-hand with Sharapova in Milan late last year, which sparked talk of the new love match.
When asked in Australia about his relationship with the Russian, Dimitrov apologised saying that he never talks about his personal life.
Both he and Sharapova-who are said to be in Melbourne, where the player will launch her lolly range, Sugarpova at Crown Casino- have sent a memo to the media which advised them not to lob any personal questions. (ANI)


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Joshua Allen Mcknight and Phillip John Smith Sentenced in U.S. District Cour
Bill Mercer, United States Attorney for the District of Montana, announced today that during a federal court session in Helena, on March 12, 2009, before Senior U.S. District Judge Charles C. Lovell, JOSHUA ALLEN McKNIGHT and PHILLIP JOHN SMITH appeared for sentencing.
McKNIGHT was sentenced to a term of:
- Prison: 98 months, concurrent with another sentence
- Special Assessment: $100
- Supervised Release: 3 years
SMITH was sentenced to a term of:
- Prison: 120 months, concurrent with another sentence
- Special Assessment: $200
- Supervised Release: 3 years
They were sentenced in connection with their guilty pleas to possession of stolen firearms.
In an Offer of Proof filed by the United States, the government stated it would have proved at trial the following:
On May 11, 2007, after receiving a description of a vehicle involved in a burglary, Butte-Silver Bow Law Enforcement Agency (BSBLEA) officers stopped a vehicle occupied by SMITH and the owner of the vehicle, McKNIGHT. Both were arrested on probation violations.
When questioned, McKNIGHT stated he had been directed by a person to burglarize a residence in Helena and steal the victim's firearms - the person had provided McKNIGHT with directions to the house. McKNIGHT and SMITH then committed the burglary. SMITH entered the house and let in McKNIGHT. McKNIGHT loaded the handguns into a tan duffle bag and SMITH took a .308 rifle and other items. They were on their way to meet the person when stopped by the BSBLEA.
The officers observed in plain view a loaded 10 mm pistol between the driver's seat and the gear shift. The officers conducted a search of the vehicle. They located four boxes of ammunition in the passenger compartment of the vehicle. They also located a tan bag full of handguns, a .308 rifle, and a written list of firearms with dollar amounts next to each firearm in the hatchback. They recovered a total of 19 firearms.
On June 15, 2007, when interviewed, McKNIGHT admitted to committing the burglary with SMITH and putting the handguns and magazines in the tan duffle bag. SMITH then took the rifle and other items. McKNIGHT further admitted the list of firearms and prices was made in his Butte apartment because SMITH did not know McKNIGHT had to turn them over to the people who ordered the burglary. McKNIGHT stated he purchased a total of four boxes of ammunition for the firearms in case things went badly. McKNIGHT further stated they were stopped and arrested after they exited in Rocker, where they were supposed to take the guns.
A fingerprint examiner would have testified that SMITH'S fingerprints were found on the firearms.
Because there is no parole in the federal system, the "truth in sentencing" guidelines mandate that they will likely serve all of the time imposed by the court. In the federal system, they do have the opportunity to earn a sentence reduction for "good behavior." However, this reduction will not exceed 15% of the overall sentence.
Assistant U.S. Attorney Paulette L. Stewart prosecuted the case for the United States.
The investigation was conducted by the Butte-Silver Bow Law Enforcement Agency.