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Design of an Ameliorated Methodology for the Abstraction of Usable Components of Object Oriented Paradigm from the Software Requirement Specification (SRS)
No Product Profits Superb Conversions High Quality Product
Object-Oriented JavaScript by Stoyan Stefanov is a first among JavaScript books in my opinion. OOP in JavaScript is not new, but has gained much popularity since the use of JavaScript in Ajax and the development of JavaScript libraries and widgets from various web companies (especially Yahoo!). Learning how to create component-based applications using JavaScript is not an easy thing to master if all you know about JavaScript is doing "mouse-overs" or neat little effects. There really isn't a book out there that really explains how OOP works in JavaScript completely.
There are books from Apress and WROX that are geared towards "intermediate" topics in JavaScript such as creating objects and so forth, but they quickly go into sing custom libraries which really doesn't teach you anything apart from using a library.
This book really goes into detail in explaining how the syntax of JavaScript can be used to create scalable applications from the ground-up. I would... read more
The book is very well written and contains a lot of great information, but if you're looking to learn how "Create scalable, reusable high-quality javascript applications and libraries", it is nearly useless. There were a total of two chapters that I found useful to a non-novice. One covered inheritance options in incredible details (which is great, since there are so many), and the last chapter gives lip service to covering common OO patterns with javascript. That's about it. "Introduction to creating objects and simple OO patterns in Javascript" would have been a much more apt title.
This is a well written book, I recommend that everyone wanting to get into javascript programming go pick up this book. I first bought JavaScript: The Definitive guide by Oreily because everyone in the JavaScript community said thats the most detailed book on javascript. But that book was like reading a dictionary and I would get bored with it pretty quick. This book "Object-Oriented Javascript" is a wonderful read, its well structured. Flowing from 1 chapter to another giving you everything you need to know like building blocks laying out a strong foundation.
Before I read this book I wasnt comfortable with javascript at all, but now I feel like I can do just about anything with it. I really liked the chapters on Prototyping and the section on closures work. The author really tries hard to show how javascript works by not only explaining it in laymen terms but also having diagrams to help illustrate his point. The examples are kept short and to the point and he has... read more
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A detailed look at how object-oriented VBA should be used to model complex financial structuresThis guide helps readers overcome the difficult task of modeling complex financial structures ...
The leading introduction to object-oriented programming concepts, revised to include more examples, functions, and common patterns. Learn to think in terms of object-oriented technologies and ...
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A timely introduction to the latest modeling and simulation techniques. Object-oriented modeling is a fast-growing area of modeling and simulation that provides a structured, computer-supported way ...
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Continuing the success of the popular second edition, the updated and revised Object-Oriented Data Structures Using Java, Third Edition is sure to be an essential resource for students learning data ...
A superior primer on software testing and quality assurance, from integration to execution and automation. This important new work fills the pressing need for a user-friendly text that aims to ...
The effects of time and temperature on the postharvest quality of fruits and vegetables are visually depicted in the Color Atlas of Postharvest Quality of Fruits and Vegetables. Through ...
Water is the major contributor to the eating and keeping qualities and structure of baked products. Its management and control during preparation, processing, baking, cooling and storage is essential ...
The field of food quality assurance has evolved substantially over the past decade, and certain key developments have become widely accepted. These include Quality Systems (e.g., ISO 9000) and HACCP. ...


text: Experience Killarney and get on-board the Killarney shuttle bus, stop off and explore Killarney's National Park see the Renowned Muckross House, with it's 15th-century Abbey and view the spectacular cascades at Torc Waterfall. Take the traditional horse drawn jaunting cars or decide to take a photo opportunity at Aghadoe overlooking the lakes of Killarney and view Killarney town from a different angle. Travel to the Gap of Dunloe and explore the rugged and distinctive landscape that makes this area world famous and pop into Kate Kearney's Cottage for some refreshments. Explore Killarney and decide where to go with Killarney Shuttle Bus.com

subset: commoncrawl


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New Revised Standard (NRS) | New International Version (NIV) |
1 Therefore when we could bear it no longer, we decided to be left alone in Athens; | 1 So when we could stand it no longer, we thought it best to be left by ourselves in Athens. |
2 and we sent Timothy, our brother and co-worker for God in proclaiming the gospel of Christ, to strengthen and encourage you for the sake of your faith, | 2 We sent Timothy, who is our brother and God's fellow worker in spreading the gospel of Christ, to strengthen and encourage you in your faith, |
3 so that no one would be shaken by these persecutions. Indeed, you yourselves know that this is what we are destined for. | 3 so that no one would be unsettled by these trials. You know quite well that we were destined for them. |
4 In fact, when we were with you, we told you beforehand that we were to suffer persecution; so it turned out, as you know. | 4 In fact, when we were with you, we kept telling you that we would be persecuted. And it turned out that way, as you well know. |
5 For this reason, when I could bear it no longer, I sent to find out about your faith; I was afraid that somehow the tempter had tempted you and that our labor had been in vain. | 5 For this reason, when I could stand it no longer, I sent to find out about your faith. I was afraid that in some way the tempter might have tempted you and our efforts might have been useless. |
New Revised Standard Version Bible, copyright 1989, Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved. (New Revised Standard Bible Version Online) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |


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Download youtube video is now very simple. Youtube video download is possible in many formats. So download youtube video in 3gp, mp4, flv and Webm formats.
Download youtube vidos in Full HD (1080p), HD (720p) high quality and envn download in low quality as per your requirement.
How to download youtube video :
To Download video of youtube, simply copy youtube url / address bar text of youtube page and paste in blow textbox and click download button then you will get the various types of youtube video download quality formats. Choose any format option and download.
Video Description : Simar pagri centre contact no. 9876433373 Location near by Rara Sahib Gurdwara Sahib Gurjeet Singh Bhikhi Pind Wala contact to bear turban on marriage and other occassion ;can manage 2 visit u(weekly or monthly) 2 teach u if u ve group more than 5 .E-mail email@example.com


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27 - 29 September 2013
Camp-drafting is a traditional Australian horse sport that originated in the 'stock camps' in the outback involving horses and cattle. It is now one of the most popular and fastest growing family horse sports in Australia. Bring the family along and watch three days of camp-draft action at the Monto Gold Buckle Camp-draft involving riders and horses from all over Queensland. See how they control their chosen horse around a set course in different categories such as the Open, Novice Maiden, Ladies, Juvenile and Junior. This is a great weekend so make sure to bring the family along and enjoy all the thrills and spills!
27 - 29 September 2013 |
* Please note: These rates are indicative based on the minimum and maximum available costs of listed products and services. To obtain a firm price from the provider, please use the contact the operator . All prices are quoted in Australian dollars.


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Christkindlmarkt, Salzburg
Salzburg, 5020 , Austria
What to Expect: Salzburg's Christkindlmarkt is one of Europe's oldest markets; there are documents from the 15th century describing the fine crafts being sold by elderly women in front of the Salzburg cathedral during Advent season. It is also smaller and more intimate than the others listed here—just 85 stalls ranged under the floodlit baroque stage set that is downtown Salzburg, with its fountains snuggled under avant-garde glass casings for the winter, church bells echoing off the buildings, and the medieval castle glowering down from the cliff above. It's a perfect postcard backdrop for browsing stalls selling pewter crafts, furry slippers, and loden coats while keeping warm with Lebkuchen (gingerbread), roasted chestnuts and almonds, sausages, and sweet mulled wine.
Look For: One of the world's largest Advent calendars, just south of town at the Schloss Hellbrunn, a 17th-century pleasure-palace built for Salzburg's archbishop-princes that just so happens to have 24 windows on its facade—perfect for an Advent calendar. Today there's a crafts market and a living Nativity.
Dates: Late Nov.–Dec. 24
Open / Closes- Concession
- Handicapped Accessible
- Local Favorite
- Multiple Days
- Open Seasonally
- Restrooms


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Most recently he worked for the Canadian Federation of Agriculture for four years as a farm policy analyst. In that position he was an advocate for Canadian growers in the areas of risk management, taxation and market and credit issues.
Pure Hot House hires procurement director
Pure Hot House Foods Inc. added Marina Davidson as director of procurement, effective Jan. 16.
Davidson has 10 years of greenhouse experience, according to Sandra Dick, assistant director of marketing for the Leamington, Ontario, company.
Most recently Davidson worked as sales manager for Interoceanica, a large box supplier based in Celeya, Mexico.
Previously Davidson worked at Cris-P Sales in Nogales, Ariz. She has also worked in the Romulus, Minn., office of Mastronardi Produce, Kingsville, Ontario.
Jamie Moracci, president of Pure Hot House, said Davidson's experience developing grower networks in multiple countries would be a benefit to the Ontario company and its customers.
Pure Hot House is a year-round grower, shipper and marketer of the Pure Flavor brand of greenhouse produce.


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Get ready Twin Falls because here we go again. After a banner year last year, we are getting ready for an even better crop in 2012.
Due to overwhelming demand for our product last year, we have decided to go to a full share only program. We will sell 15 full shares at a price of $500 for the entire season. Starting every week, just as soon as we start pulling fresh veggies out of the garden, our shareholders will receive a custom made farm box, chock full of good stuff. As an add-on, we also give you recipes tailored for that weeks bounty.
Since 2005 we have personally delivered each and every farm box right to your door, and unless the price of gas goes too high, we fully intend to again this year. Also, we will take Visa and M/C this year, in addition to good old cash.
Call or email Kevin ASAP to get on the list for 2012.


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The latest version of Adobe Flash Player is required to watch this video. Please click on the link below to download the latest version. Thanks!
Would higher energy prices help fight global warming? Some of the nation's top scientists think so.
The National Academy of Sciences is urging lawmakers in Washington, D.C. to make it more expensive to use oil and coal.
The group serves as an advisory panel to the government. Members are proposing a carbon tax or a "cap-and-trade" system.
CBN News spoke with Phil Kerpen, vice president for policy at Americans for Prosperity, about the group's proposal and how it would affect the U.S.
Click play for his explanation.*Originally broadcast on May 20, 2010.
Americans for Prosperity
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Something about a soldier |
What people are saying - Write a review
Review: Something About a Soldier
User Review - Riley - GoodreadsThe real scoop. What soldiers really do. Interesting stuff on soldiers' life in foreign country in peacetime. Read full review
Review: Something About a Soldier
User Review - Brandoncrawfordsmith - GoodreadsDamn fine autobiography from Charles Willeford. Willeford is about as honest as a human being can be in detailing his earliest years in the Army Air Force in the Philippines. Read full review
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Hi Darren, Charles Edward etc was my great g/father, son Percival was my grandfather. Please get in touch if you would like to follow up cheers Beverley Notify Administrator about this message?
Home | Help | About Us | Site Index | Jobs | PRIVACY | Affiliate |
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Fighting for Rochdale, Littleborough and Milnrow
I live in Rochdale. I have seen how our town centre has gone downhill over the last few years. It has not surprised me that many local residents around Rochdale feel the same. It is time for something to be done.
I previously lobbied the former Liberal Democrat Council to hurry up with their proposed shopping development; unfortunately they botched the attempt to find a developer and missed the opportunity. The chance has now passed. Instead of recognising this, the Council pressed on trying to find someone interested in developing Rochdale at a further cost of £250,000 to Rochdale council tax payers.
I think we all need to take a step back and come up with realistic plans to support Rochdale's existing traders. We are in turbulent economic times, we can't let Rochdale suffer now and we need innovation, energy and creativity to put our town back on its feet.
It's the people that make Rochdale and I believe it is the people of Rochdale who will find the solutions to the town centre's problems. Together let's make a brighter future for Rochdale.


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The accuracy of these rifles is outstanding, routinely shooting .5 MOA straight out of the box. Maybe the most appealing feature of all for this rifle is the price, you should easily be able to order in a new Tikka Master Sporter for under $1000 USD. If your working on a tight budget, but need to have extreme accuracy, the "Poor Man's TRG-21" just might be the rifle for you.
Update: The Master Sporter is no longer produced by Tikka. It has been replaced by the T3 Varmint and T3 Tactical.


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NEWTON's HOME PAGE
Privacy Policy
Robin Dual Nesting
Name: Wes Status: n/a Grade: n/a Location: Outside U.S. Country: Canada Date: Summer 2012
We have a robin's nest on the pergula against the wall of the house underneath the buildout. The nest sits on the top of the flat part of the frame but what made us very curious is that they build the second nest two feet away from the first one. The first nest is build high and strong but the second one is flater and doesn't look completed. Robins use both nests and lay in them periodicaly. I haven't heard of this behaviour. Please help us with this mystery.
More detailed observation might help answer this question. How many robins use the two nests? You might be able to find some characteristic that will let you identify individual birds. Are there ever robins on both nests at the same time? When you say "lay in them" do you mean lay eggs or that you see them resting there? If eggs are being laid in both nests my guess is that it is two different females. Nests of two pairs that close together would seem to be quite unusual, but robins are famous for building in a variety of circumstances. An old, but still quite useful, reference is the Life Histories of North American Thrushes, Kinglets and Their Allies, by Arthur Cleveland Bent, originally published by the Smithsonian in 1949. It includes details of a variety of unusual robin nests, including this: "Several cases have been reported in the literature where robins have built a series of nests, placed on a row along a beam." It does not say if those nests were built by a single pair or more than one pair.
J. Elliott
Hi Wes,
I wonder if the robins have any identifying characteristics. By this, I mean I wonder if the same birds always visit the same "nest".
Nest construction is typically a constant per breed, whether in the tree or on the ground, or inside a nesting box. Perhaps one is a nest for brood, and the other is a simpler structure for resting, not "nest"ing.
As further observation, see if you can figure out which birds use which "nest", and then see, as I predict, if eggs only occur in the normal-appearing nest structure.
Thanks for using NEWTON! Ric Rupnik
Unaware of this behavior myself, I did some research. This is how the Journey North American Robin site answered this question.
A. This is a question we hadn't seen before, so we wrote to Len Eiserer, the author of THE AMERICAN ROBIN: A BACKYARD INSTITUTION. He answers, "Building multiple nests simultaneously happens every now and again in robins. One started 26 different nests on roof rafters of a garage under construction; another built 8 on successive steps of a fire escape.
Support from underneath is the primary site selection factor for the female robin -- it's more important than concealment, e.g. Since some human structures provide repetitive sites with terrific support, the female can get "seduced" into building multiple nests.
This is an example of "supernormal stimuli" -- artificial stimuli that are even more effective than those provide by Mother Nature (tree limbs in this case). Animals have a hard time resisting supernormal stimuli. There are many other examples. Your robin will probably settle on one site and just lay eggs in that nest, or else just incubate eggs in that nest after laying, say, one egg in one nest and two in the other. She almost definitely will NOT lay two complete sets of eggs and try to incubate both of them.
Grace Fields
Click here to return to the Zoology Archives
NEWTON is an electronic community for Science, Math, and Computer Science K-12 Educators, sponsored and operated by
Argonne National Laboratory
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, Andrew Skipor, Ph.D., Head of Educational Programs.
For assistance with NEWTON contact a
System Operator (email@example.com)
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Educational Programs
Building 223
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Update: November 2011


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You'll feel complete in your new home at Sandstone. Surrounded by a serene resort-type setting with amenities to fit your lifestyle. Just minutes away from everything you need, Downtown Tucson, the University of Arizona, Pima Community College, many fine restaurants and great shopping at the Tucson Mall. Sandstone is located in the Amphi School District. We welcome you to join us at our beautiful community.
Get 1 Month FREE on a 13-month lease, or a 5% Student Discount (Restrictions Apply).
Security Deposit waived o.a.c.
Non Refundable $59.00
Application Fee $40 per applicant
Click here to view our video tour


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Heavy cast base with adjustable sanding table. Fitted with magnetic no-volt release switch to prevent accidental starting after belt jam. Quiet and powerful 230V - 750W motor. Suitable for metal and fabrication workshops. Floor stand is an optional extra. (Illustrated with optional floor stand)
Sealey are one of Europes largest tool and equipment brands with nearly 8000 products available from its extensive catalogue. Sealeys products are backed by an excellent 12 month guarantee and their hand tools benefit from a lifetime warranty, giving purchasers added peace of mind.
This family owned company have huge stocks and can deliver pretty much anywhere in the country the next day on a premium service.
Sealey are big on service and their parts service is second to none. Currently with over 130,000 different parts in stock, Sealey can supply parts for all their products from a circlip to a compressor tank, generally from stock check Sealeys website for their on-line instructions and parts lists.
All the tools you need.


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Hi there
I am new to digital scrapbooking. I tried to make a scrap page 12x12 using PSP and a template. It took me most of the day. I was not encouraged......... I hope surely I am doing something wrong as it almost froze up my program. I am looking for a place to learn and then to participate. Thanks for allowing me to join.


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what are the coordinates to the rally site...registration?? i could not find via search
what are the coordinates to the rally site...registration?? i could not find via search
Look here at bottom of blue box:
Jeff Dean − Tucson, Arizona − BMW MOA Co-founder (1972)
http://bmwdean.com/2014-r1200rt.htm − MSF Chief Instructor (1994)
Friend of the Marque (1999) − Prof. Gerhard Knochlein BMW Classic Award (2013)
2015 & 2007 R1200RTs, R60/2s, R67/3, R51/3 ↔ 1949 R24
thank you.........sorry i missed that on the web site.
It's a greaat big building, takes up an entire large city block, painted blue and white with the name in very large letters on the side. You can hit it with a stone from the 58C exit of Route 64 west or east.
In other words, you don't need no stinkin GPS to find the Charleston Civic Center. Keep your eyes on the road instead of your fancy video game. Simple navigation advice....follow the Beemers.
Ride fast safely


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Dynafit Race Ready Speedskin
0 reviews
4-star: 0
3-star: 0
2-star: 0
1-star: 0
4-star: 0
3-star: 0
2-star: 0
1-star: 0
Where to Buy
Retailers' Descriptions
Here's what other sites are saying:
Dynafit turned to Pomoca's engineers to create its lightest weight ski touring skin, the Race Ready Speedskin. From the ultra-secure skin attachments to the three-layer construction that maximizes glide and climbing grip without adding to overall weight, this skin is a must for anyone who counts grams and seconds when racing up the mountain.
- Backcountry.com
Introducing Dynafit's entirely reworked skin. A technical breakthrough prevents undesirable snow build-up while also providing excellent gliding and climbing qualities. A special middle membrane stops water from being absorbed and improves the skin's edge seals. The skins are tear resistant and do not wrinkle easily. The Dynafit Stretch System provides the ideal attachment between skin and ski tail. Snow and ice is prevented from getting under the skin, which is tightly wrapped around the tip. FreerideTourers, SkiTourers and SkiRunners all realize their common dream: top performance, great traction, lightweight, and long gliding skins.
- CampSaver.com


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Eikermann M et al. – Laparoscopic cholecystectomy is one of the most common surgical procedures in Europe (and the world) and has become the standard procedure for the management of symptomatic cholelithiasis or acute cholecystitis in patients without specific contraindications. Bile duct injuries (BDI) are rare but serious complications that can occur during a laparoscopic cholecystectomy. Because BDI is a rare event, it is difficult to generate evidence for prevention, diagnosis, or the management of BDI from clinical studies. Nevertheless, the panel has formulated recommendations. Due to the currently limited evidence, a European registry should be considered to collect and analyze more valid data on BDI upon which recommendations can be based.
- A systematic research of the literature was performed.
- An international expert panel was invited to appraise the current literature and to develop evidence–based recommendations.
- Statements and recommendations were drafted after a consensus development conference in May 2011, followed by presentation and discussion at the annual congress of the EAES held in Torino in June 2011.
- Finally, full guidelines were consented and adopted by the expert panel via e–mail and web conference.
- A total of 1,765 publications were identified through the systematic literature search and additional submission by panellists; 671 publications were selected as potentially relevant.
- Only 46 publications fulfilled minimal methodological criteria to support Clinical Practice Guidelines recommendations.
- Because the level of evidence was low for most of the studies, most statements or recommendations had to be based on consensus of opinion among the panel members.
- A total of 15 statements and recommendations were developed covering the following topics: classification of injuries, epidemiology, prevention, diagnosis, and management of BDI.


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2013-SEP-27 19:00 PM by Larry Kosis for Preppers Newsletter
PREPPERS and the REAL COST OF U.S. DEBT???
Many people think that Preppers who are focused on an economic collapse are not being very realistic.
What do YOU think?
By the end of this page, you will see that Preppers who are focused on an economic collapse are fully justified.
Lets look at a few facts shall we.
Just HOW realistic is an economic collapse in the United States?
FIRST: The DISINFORMATION
Many people simply Re-Print news items without really checking if there are different stories or even if the stories are true.
Considering HOW MUCH the media is controlled these days, I feel that we ALL need to be more diligent and proactive in our REPEATING "stuff".
1 story doing the rounds is the amount of National Debt the United States has incurred.
Most people usually reprint $16.0 TRILLION and people generally go OOO AHHH.
But what if it was much higher that this amount?
Regie Bumstead proclaimed the day before 9/11 that 2.3 TRILLION was MISSING - then everyone promptly forgot this small fact 24 hours later. Impecible timing, what???
Then in 2010 another $9 TRILLION went missing (did you know THAT?)
People like Dr. Paul Craig Roberts, Blake Sawyer, Joel Skousen, Sen Alan Simpson (WY) and many others who are aware of the problems but they rarely get air time.
As of FEB 2013 the US Govt was borrowing $3.6 BILLION dollars a day as stated by Sen Alan Simpson (WY) on CNBC and now (2013-AUG-15) it is claimed that the USA is in debt in excess of $70 TRILLION USD.
Just how much IS the US in DEBT???
There is also this article which is interesting.
Check yourself here
and it may actually be much worse.
FYI 1 x Thousand = 1,000 1 x Million = 1,000,000 1 x Billion = 1,000,000,000 1 x Trillion = 1,000,000,000,000
or put it like this, $1 TRILLION == a STACK of $1,000 bills approx. 67.9 MILES high. (approx 107 Kms)
There is NO breathable oxygen at this altitude. What a coincidence?
If you think about 70 times the above amount, it kind of leaves you breathless as well.
Good Night and Sweet Dreams.
Please tell a friend about our newsletter. CLICK HERE.
For those of you who are not yet on our mailing list, if you like intelligent Prepper articles, please subscribe to our Preppers Newsletter for more thought provoking idea's.


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New to Typophile? Accounts are free, and easy to set up.
Hi There,
I've got a brief to make a small book/booklet in the style of a "Dockers Workbook" celebrating one man (union leader Walt Cunningham's) life on the docks of Hull between 1950's-1980's.
i have been looking everywhere for a nice clear legible serif typeface to use for my body copy , i found one that i loved FF Scala Pro Regular http://www.fontshop.com/fonts/downloads/fontfont/ff_scala_pro/ it works n perfectly with the ethos of my type having been use in books depicting democratic revolutions/movements and in Museum booklets.The elegance of this typeface is exactly what i need but don't have the € 299.00 to purchase it on a student's income.
Please say if you have information about websites offering free font submission both instant and wait ones. Are there some websites that the font community recommends, please post at this forum or email font -at- k . st
(p.s. this email account has an inactive cancellation policy thus possible could change hands for this or other reasons if anyone contacts later)


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Addresses are a very personal thing and people get upset if you change the way that they like to see their address written. Despite this, you as a developer have to take a stand and force addresses into a consistent format. If you do not do this then you stand no chance of processing them accurately.
We use the following layout for all UK addresses:
Restricting the size of the address fields may seem draconian but we've spent fifteen years using this format and all our customers' addresses have been made to fit it. Letters still get delivered and we have the benefit of being able to process and analyse the addresses easily without having to wonder whether the name of the town is stored in 'address4' or 'Addr_3'.
If you feel that you do need longer fields, think carefully before making the fields very much longer. This size of field will fit easily on a label and be visible through a window envelope even if the letter has not been folded at precisely the right place. Standard Avery L7163 labels or DL window envelopes will take the person's name plus these five lines in 10 point Arial.
Don't even think of using 8 point Arial Narrow to fit more characters and lines on the paper.
We apply the following rules to keep entries consistent:
Some of these rules date from the days when we produced label runs on a dot matrix printer. We did everything that we could to reduce the number of characters to be printed. Every character that we could take out of the address made the four hour print run just a little bit faster and (what was more important) just a little bit quieter.
All this applies to UK addresses, some countries have addresses that are easier to process, others are more difficult. There's a wide selection of international address formats on: http://www.bitboost.com/ref/international-address-formats.html
Hints and tips for Database Developers.
Read More
How to design a form so that users can enter data more quickly and more accurately.
How to remove duplicate names and addresses from a table.
We've been in business since 1993 but I'm heading for retirement so the plan is to concentrate on short-term, local projects for the next year so that we can arrange an orderly handover.


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Application Process
- Click the "Submit an Application" in the right hand column of the screen to complete the online application, including personal statement and payment of the $60 application fee;
- Using the online application system, submit three letters of recommendation;
- Have official transcripts from all colleges and universities attended sent directly from the school attended to the EVMS Admissions and Enrollment Office, using the address indicated below; (electronic transcripts are preferred if available)
- Submit a Graduate Record Examination (GRE) score, taken within the last 5 years, sent directly from the Educational Testing Service;
Potential applicants are encouraged to ask questions about the program through e-mail, telephone calls, or scheduling an appointment with the Program Director.
Application materials are considered on a rolling basis, starting September 1 (one year before desired matriculation) and are considered until all positions are filled.
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text:
Destroyer live on KEXP!
You can now listen to the 8-piece Destroyer band play live on KEXP Seattle! Destroyer is currently touring the west coast, making their way east towards Webster Hall in NYC!
Certain Things You Ought To Know
Painter In Your Pocket
Song For America
Destroyer on Tour:
03-22 Los Angeles, CA Troubadour
03-23 Tucson, AZ Club Congress
03-25 Austin, TX The Mohawk
03-26 Dallas, TX The Loft
03-27 Little Rock, AR Sticky Fingerz Rock 'N' Roll Chicken Shack
03-28 St. Louis, MO The Luminary Center for the Arts
03-29 Chicago, IL Lincoln Hall
03-30 Pontiac, MI The Pike Room at The Crofoot
03-31 Toronto, ON Lee's Palace
04-01 Montreal, QC Le Cabaret du Mile End
04-02 Cambridge, MA Middle East Downstairs
04-03 New York, NY Webster Hall
04-04 Philadelphia, PA First Unitarian Church
04-05 Washington, DC Black Cat
04-06 Asheville, NC Grey Eagle
04-07 Carrboro, NC Cat's Cradle
04-08 Atlanta, GA The Earl
04-09 Nashville, TN Mercy Lounge
04-11 Madison, WI High Noon Saloon
04-12 Minneapolis, MN Cedar Cultural Centre
04-13 Winnipeg, MB West End Cultural Centre
04-15 Edmonton, AB The Starlite Room
04-16 Calgary, AB #1 Royal Canadian Legion


text:
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Tami Simon, founder of Sounds Truth, explains why she values getting personal with the individuals she meets.
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Relieved, sad, happy, exhausted, flat broke, and done.
"Keep your face always toward the sunshine - and shadows will fall behind you." -Walt Whitman
Best. Monday. Ever!!
The people you do your life with shape the life you live
[This message edited by FaithFool at 6:03 PM, May 13th (Monday)]
I can see clearly now, the rain is gone (Johnny Nash)
Those who stir the shit soup get to lick the spoon!
Above all, be the heroine, not the victim. - Nora Ephron
It is our choices...that show what we truly are, far more than our abilities. - J. K. Rowling
Think of the haters in your life as sandpaper; theyll scratch you up time and time again but in the end youre polished, smooth, and spotless..while they end up useless
We make a living by what we get, but we make a life by what we give.
Married: 11 years, no kids
Character is destiny


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Do they mate on the surface of the bedding and then leave their coccoons there?
Related, but possibly unrelated: I have 2 shallow bins. One for Red Worms. Another for Canadian Night Crawlers. I've read that the red worms will be fruitful and multipy, but that I'll most likely fail to raise more Canadian Night Crawlers in captivity, especially in shallow bins. After several months, I've yet to see any coccoons in either bin. Bummer! I've started feeding once a week and leaving the worms totally alone in-between. I feed two different frozen then thawed foods in 1/3 of the bin each time, rotating till the entire surface has had food added. Today when I fed them, the Night Crawlers were distributed more or less evenly throughout. The red worms, on the other hand, were not to be found in certain squares, and they were concentrated in other squares. I felt like they are moving around in the bin to where the food is, till it's all gone there. Then moving on. |
Follow-Up Postings:
I find they do it 'in' the bedding, but not on top. Basically where they all hang out is where it usually happens. Worm mating is odd really, all I can say is keep them happy, maybe some crushed eggshells mixed with your food if you're not already doing that and patience. Also have pockets of nice damp bedding just by itself (two fists size). FYI breeder worms are ones with a developed clitellum, that small part about a 1/3rd way down that's thicker/smoother than the rest. All the rest are juvies that can't breed yet. When I started I saw cocoons when I dug down deep. Then it seemed to stop for months (or just somewhere I couldn't see). Now recently it's going gangbusters and I'm seeing them an inch below the bedding. But for all I know that's because of the population just naturally building up. |
- Posted by Worms4Tracy 9 CA (My Page) on Mon, Oct 31, 11 at 21:56
Have you tried a little candlelight and some Barry White? |
Ever heard of Purina Earth Worm Chow? Some people say it will promote cocoons production. This worm chow comes in a 50 lb bag so if it's too much for you, try corn meal &/or rolled oats. Sprikle it VERY light on the top. Don't give more than they can consume in a day because it will make the bin sour. And you might end up with protein poisoning and the SOP. |
- Posted by JamesMarconnet 7 (My Page) on Mon, Dec 5, 11 at 21:55
I moved my two bins of worms into new identical bins of new bedding. I kept the old bins of bedding, and I've dug through them looking for tiny worms once a week or so. I keep finding red worms, but I have yet to find even one nightcrawler! |
- Posted by equinoxequinox (My Page) on Tue, Dec 6, 11 at 11:39
"I've dug through them looking for tiny worms once a week or so." The way I do that is to dump a half gallon of vermicompost onto a square of cardboard. The cardboard is set on top of an old round sided diaper bin. I push the cardboard over so there is a moon shape of space. Then as the worms dissapear into the center of the pile I push the edges of the pile off the cliff into the bin. When I have maybe a cup of wormy vermicompost left I dump it into a second bin, rinse and repeat. This bin I sort a second time or until I feel there is not too much vermicompost left in the worms. Then the worms are dumped into the top of the flow through. I find this method effective, easy, peacefull, fun and zen. |
- Posted by JamesMarconnet 7 (My Page) on Tue, Dec 6, 11 at 13:28
Thanks equinoxequinox for sharing that. I see you rinse. I've not been doing that. I'll try it. Jim |
equinoxequinox, ""rinse and repeat."" Sorry for being dense but what did you rinse? The bin? The worms? Why? |
- Posted by equinoxequinox (My Page) on Thu, Dec 8, 11 at 0:59
"Lather, rinse, repeat is a phrase that is a common part of the instructions on shampoo bottles. It is sometimes also used as a humorous way of saying that a certain set of instructions should be repeated until an explicit or implicit goal is reached." such as there is no more vermicompost left to be sorted. |
equinoxequinox: Thank you for the enlightenment, hehe. |
- Posted by JamesMarconnet 7 (My Page) on Fri, Dec 9, 11 at 9:08
My red worms are still multiplying. I've not yet found a single night crawler coccoon, much less any young ones. I moved my indoor bins on top of my computer, where it gets up into the 80s, at least when the computer is running. Perhaps that will help. But logically it will take months to tell. Jim |
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Free Crochet Pattern: Vanna's Choice® Amigurumi Penguin. PENGUIN EYES (make 2)With B, ch 2.
Rnd 1: Work 6 sc in first ch. Rnd 2: 2 sc in each sc around – 12 sc. Fasten off. BODYWith A, ch 2. Ideal Crochet Sphere (Mathematically!) with pattern. Whenever I have to crochet a sphere, I always pull out the tried and true method: increase by the same number of stitches each row for a little while, work the rows even for the middle bit, then decrease by the same number of stitches each row until you're finished.
Once it's stuffed, this makes a decent sphere! Plus, it's a super easy pattern to remember. But it got me to thinking, how would I go about making an ideal sphere? Download free amigurumi patterns. Yanaknits. Here is another one in the series of cute crocheted animals - this time it's a giraffe.
I think he's a nice companion to the moose and the sheep. And he's made entirely out of leftover yarn from the striped scarf. Crochet Sock Monkey. Crochet Sock Monkey Written by Teresa Richardson Video Tutorial: Crochet Sock Monkey Video Tutorial: Left Hand Crochet Sock Monkey Skill Level - Intermediate Abbreviations HDC - Half Double Crochet CH - Chain SL ST - Slip StitchSC DEC - Single Crochet Decrease FSC - Foundation Single CrochetFHDC - Foundation Half Double CrochetFDC - Foundation Double Crochet Materials Size G/4.0 mm crochet hook 4 ply yarn - 3 colors - Colors of your choice.
Tapestry NeedlePolyester Fiberfill or stuffing of your choice.


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The Clemson forward followed Rod Hall's miss with 0.5 seconds left to break the tie.
The Tigers and Demon Deacons are scheduled for a noon tipoff in Littlejohn Coliseum.
Clemson squares off with the Seminoles just over 48 hours after Saturday's win over Syracuse.
Clemson won its second ACC game of the season behind a stellar opening half of play.
Clemson faces Jim Boeheim's team at 4 p.m. in Littlejohn Coliseum, the first of three straight home games.


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Thu, Jul 31, 08 at 20:10
Hoping there is someone out there willing to share this afghan pattern. My new grand-daughter's mother has requested this one. Just Strawberry Shortcake herself, not looking for the other shortcake gals. Have a great day! |
Follow-Up Postings:
I found this one: http://www.karpstyles.com/catalog.html?item=1859&catid=Out of Print Good luck. |
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The Malmaison Hotel group has just launched its new sunday brunch menu 'Mal on Sunday' and will be available across all 12 of the groups boutique hotel chain. I ended up at the Malmaison in Barbican - a hidden gem within a lovely quiet part of this industrial area. The hotel inside is very modern, inkeeping to its boutique feel and oozes luxury. Unfortunately we weren't staying here, so instead made our way downstairs to the restaurant.
They call this new menu a Brunch, but it's more of a banquet, i can't remember the last time I ate this much food in one sitting (not that i sit down for two, though i have once). For £19.95 to you get the soup of the day, hors d'oeuvres from the chefs table - which is an upmarket buffet style with unlimited visits - very dangerous. Then a huge main is on offer, and finally your dessert. For those with a hangover they do a great bloody mary, and also the champagne bellini was very well made.
The soup to start was mushroom and tarragon, i always seem to ignore soup if it's on the menu but here they made it so well i'll definitely consider it next time i'm faced with the option. The soup was delicate and creamy, the mushroom flavour was very well balanced and the tarragon just gave it that little extra finesse - the good helping of olive oil on top helped lighten it up, a lovely summery soup.
The chefs table is absolutely excellent. I'd have even paid the £19.95 to gorge out on this alone. Awashed with left to right, an omelette, pancake and waffle area, with a huge array of toppings, sauces and grand marnier. A leg of parma ham for freshly cut slices, thick honey roast ham, chorizo, salamis - and a nicely stocked cheese board. I could go on forever, but the smoked salmon and marie rose sauce was very moorish. On top of this there was the salad area, filled with grilled smoked vegetables, spinach frittata, chickpea salads and plenty of tomatoes. I didn't even manage to try to freshly baked breads. You can certainly get filled up in the section - so eat in moderation, a warning should come with this table.
With the help of another bellini to wash down the first part of our meal, my main of buttermilk fried chicken with waffles and maple syrup arrived. Three pieces of delicious chicken winglets, deep fried with a lovely southern taste - the three waffles were light and crispy while the syrup - I first wasn't sure about worked perfectly. It married together both breakfast, and lunch. My only gripe would be the board it was served on as the syrup was falling off the side and meant I couldn't drench my chicken in it.
The Mal on Sunday roast prime rib of beef with all the trimmings came with a delicious and large yorkshire pudding, extremely crispy roast potatoes and a selection of glazed vegetables. The beef which I asked to be cooked medium rare, unfortunately came to my plate completely rare, I think I even still heard some mooing on the plate. The undercooked meat meant it lacked some warmth and was a little chewy - I also much prefer my roast to come to me all piled high on a single plate, but the potatoes and vegetables all come in separate bowls (I assembled my plate before taking this photo). The gravy was rich, thick and very tasty, though i wasted most of it filling up my yorkshire pudding like a child.
Mal hot chocolate, which was delicious homemade marshmallows topped with white chocolate and vanilla ice cream. Again another simple dessert but perfect for after a big meal. The ice cream was excellent with that soft chewy texture but almost a slight mousiness to this one. The chocolate was served warm on the side to add at your leisure, but I advise just tipping the whole thing on top.
I thought the Mal on Sunday menu was absolutely spot on, the setting was luxurious (though the restaurant itself could do with a little updating), the staff very friendly and accommodating but above all the food was good, and represented incredible value for money. How they make much profit in this is beyond me, but these days i guess it's all in the drinks.


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No one can doubt that golf's star has risen dramatically in the last couple of decades, and there are many explanations as to why: The crush of baby boomers entering their prime golf-playing years. Bull markets. Tiger Woods. A cosmic conjunction between the calming nature of the game and the psychological needs of an anxious era. But when it comes to how, not why, the culture of golf has changed in that time, one trend clearly eclipses all the others: the marriage of golf to real estate, and with it the blossoming of a new golf lifestyle.
Of the 100 communities presented in Travel + Leisure Golf's inaugural list of the nation's top residential golf properties, only a handful, such as Sea Island in Georgia, are even remotely historic. A few others were part of the first wave of "country club communities" in the 1970s and 1980s, but most are much newer. Fully half of the communities on our list have been built in the last dozen years. Of all golf courses in the United States today, only one in five is part of a planned residential community; but of those under construction, three in five are. And golf-home prices are surging. Yes, there are worries that rising interest rates will prick the so-called housing bubble, but developers show no signs of slowing down, and many real estate experts expect demographics to keep demand strong at the extreme high end of the market, even if the rest of the real estate market slumps.
The traditional golf paradigm—living in an ordinary neighborhood and pursuing the game at nearby private or public courses—is still the dominant one, of course, especially in the nation's northern tier. But across the Sun Belt, from the coastal Carolinas and Florida to Southern California, as well as up the Pacific Coast and even into the western mountains, master-planned golf communities have been booming. They draw not just locals but also passionate golfers from elsewhere in search of second homes and places to retire.
A few decades ago, when developers were putting up the first golf communities in Florida and the Carolinas, the best buyers might hope for were cookie-cutter fairways squeezed between bland condos. But since the early 1990s, as soaring markets stoked boomers' lust for luxury, there has been an explosion of communities offering heretofore unheard-of amenities and a sense of endless vacation.
The treatment can be lavish. In addition to ever higher quality golf, some communities dole out perks such as extensive concierge service and access to private jets. Others hire full-time master chefs and nature guides. Spas, horseback riding, hiking-trail networks, marinas and frequent, planned activities for both kids and adults are common.
Sociologically, the impact of this trend may be to further isolate the very wealthy from the rest of the world. In some cases, residents pass not one but two or even three gates to reach their homes. But for those fortunate enough to reside in such places, security is part of what makes the lifestyle sublime, as is the sense of belonging and the satisfaction of having reached the pinnacle of residential success.
In compiling this list, we began with the premise that the golf needed to be great: top course designs, impeccable maintenance, easy access for members. But we also recognized that a great community encompasses much more than golf, both tangible (superior housing, flawless facilities) and intangible (a sense of identity, breathtaking sunsets).
Of course, every list such as this is subjective in subtle ways, and this one favors communities offering sophistication and transcendent experience. The top twenty-five are ranked in order according to our criteria (see below); consider the rest tied for twenty-sixth. The bottom line is: Are these 100 communities the places in which we ourselves would most like to live? The answer, resoundingly, is yes.


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Biosketch / Results /
David Matthew Poppers, M.D., M.S., Ph.D.
Assistant Professor;Department of Medicine (Gastro Div)
NYU Columbus Medical
Clinical Addresses
97-85 Queens BlvdRego Park, NY 11374
Handicap Access: yes
Phone: 718-261-9100
Fax: 718-263-2502
Medical Specialties
Gastroenterology, Internal MedicineMedical Expertise
Advanced Endoscopy, Biliary Cancer, Gastrointestinal Infections, Gastroparesis, Barrett's Esophagus, Esophageal Cancer, Colon Cancer Screening, Heartburn, Gastroscopy, Liver Disease, Gallbladder Disease, Flexible Sigmoidoscopy, Esophageal Disease, Gastroesophageal Reflux Disease/GERD, Abdominal Pain, Colon Cancer, Inflammatory Bowel Disease (IBD), Pancreatic Disease, Biliary Disease, Endoscopic Retrograde Cholangiopancreatography (ERCP)Clinical Responsibilities
Dr. David M. Poppers is Assistant Professor of Medicine at the NYU School of Medicine and an attending gastroenterologist at the Columbus Medical practice of NYU Langone Medical Center and at Bellevue Hospital Center.
Board certified in both Internal Medicine and Gastroenterology, Dr. Poppers specializes in colon cancer screening, gastrointestinal bleeding, general gastroenterology, and the diagnosis and treatment of inflammatory bowel disease (such as Crohn's disease and ulcerative colitis) and conditions of the small intestine. Dr. Poppers is trained and experienced in performing colonoscopy and upper endoscopy, as well as advanced endoscopic procedures such as capsule endoscopy, endoscopic retrograde cholangiopancreatography (ERCP), and balloon-assisted enteroscopy, including single- and double-balloon enteroscopy procedures.
Dr. Poppers' prior research interests involve the study of serologic markers and treatments in inflammatory bowel disease and the use of capsule endoscopy and deep enteroscopy in the detection and treatment of polyps, ulcers, malignancies, and inflammatory conditions of the small intestine. Dr. Poppers has contributed numerous articles and abstracts, as well as a book chapter, to the scientific literature. He is a member of the American Gastroenterological Association and American Society for Gastrointestinal Endoscopy.
Dr. Poppers received his master of science (MSc) degree and PhD from the NYU School of Medicine, where he also went on to receive his medical degree. He underwent his internship and residency in Internal Medicine at Massachusetts General Hospital and completed his clinical fellowship at Harvard Medical School and his Gastroenterology fellowship at NewYork-Presbyterian/Weill Cornell Medical Center. He completed an additional fellowship in Interventional Endoscopy at Lenox Hill Hospital in New York City.
French, HebrewInsurance
AETNA HMO, AETNA INDEMNITY, AETNA MEDICARE, AETNA POS, AETNA PPO/EPO, AFFINITY, AFFINITY EXCHANGE- ESSENTIAL, CIGNA EPO/POS, Cigna PPO, EBCBS EPO, EBCBS HLTHY NY, EBCBS HMO, EBCBS INDEMNITY, EBCBS MEDIBLUE, EBCBS PATHWAYS / PATHWAYS ENHANCED, EBCBS POS, ELDERPLAN, FIDELIS CHLD HLTH, FIDELIS EXCHANGE, FIDELIS FAM HLTH, FIDELIS MEDICARE, Fidelis Medicaid, GHI CBP, HEALTHREPUBLIC, HIP ACCESS I, HIP ACCESS II, HIP CHLD HLTH, HIP EPO/PPO, HIP HMO, HIP MEDICARE, HIP POS, HUMANA MEDICARE, LOCAL 1199 PPO, MAGNACARE PPO, METROPLUS CHLD HLTH, METROPLUS EXCHANGE PLANS, METROPLUS FAM HLTH, MULTIPLAN/PHCS PPO, Medicare, MetroPlus Medicaid, NY MEDICAID, NYS EMPIRE PLAN, OSCAR, OXFORD EXCHANGE, OXFORD FREEDOM, Oxford Liberty, Oxford Medicare, Tricare, UHC COMMUNITY & STATE PLAN, UHC EPO UHC HMO, UHC MEDICARE, UHC POS, UHC PPO, UHC TOP TIER, UNITED EXCHANGE- COMPASS, VNS MEDICAREInsurance Disclaimer: Insurance listed above may not be accepted at all office locations. Please confirm prior to each visit. The information presented here may not be complete or may have changed.
Board Certification
2004 — Ab Internal Medicine - Internal Medicine2007 — Ab Internal Medicine (Gastroenterology)
1993-2001 — New York University School of Medicine, Medical Education2001-2002 — Massachusetts General Hospital (Internal Medicine), Internship
2003-2004 — Massachusetts General Hospital (Internal Medicine), Residency Training
2004-2007 — New York Presbyterian - Weill Cornell Medical Center (Gastroeneterology), Clinical Fellowships
2007-2008 — Lenox Hill Hospital (Gastroenterology/Endoscopy), Clinical Fellowships
All data from NYU Health Sciences Library Faculty Bibliography — -
Double balloon discovers double capsules
McCabe, Evin J; Haber, Gregory B; Poppers, David M; Rosen, Eric S; O'Connor, Ryan M
2008 Aug;68(2):377-8; discussion 378, Gastrointestinal endoscopy
id: 86618,
year: 2008,
vol: 68,
page: 377,
stat: Journal Article,
Seizures in an Alzheimer's disease patient as a complication of colonoscopy premedication with meperidine
Nagler, Jerry; Hammarth, Patricia M; Poppers, David M
2008 Jan;53(1):62-64, Digestive diseases & sciences
id: 86621,
year: 2008,
vol: 53,
page: 62,
stat: Journal Article,
Endoscopic mucosal resection of colonic lesions: current applications and future prospects
Poppers, David M; Haber, Gregory B
2008 May;92(3):377-8; discussion 378, Medical clinics of North America
id: 86619,
year: 2008,
vol: 92,
page: 377,
stat: Journal Article,
Prophylaxis against Pneumocystis pneumonia in patients with inflammatory bowel disease: toward a standard of care
Poppers, David M; Scherl, Ellen J
2008 Jan;14(1):106-113, Inflammatory bowel diseases
id: 86620,
year: 2008,
vol: 14,
page: 106,
stat: Journal Article,
Severe hyponatremia and seizure following a polyethylene glycol-based bowel preparation for colonoscopy
Nagler, Jerry; Poppers, David; Turetz, Meredith
2006 Jul;40(6):558-559, Journal of clinical gastroenterology
id: 86622,
year: 2006,
vol: 40,
page: 558,
stat: Journal Article,
Persistent tumor necrosis factor signaling in normal human fibroblasts prevents the complete resynthesis of ikappa B-alpha [In Process Citation]
Poppers DM; Schwenger P; Vilcek J
2000 Sep 22;275(38):29587-29593, Journal of biological chemistry
id: 15528,
year: 2000,
vol: 275,
page: 29587,
stat: Journal Article,
Persistent TNF signaling in normal human fibroblasts prevents complete IkappaB resynthesis
Poppers, David M; Schwenger, Paul; Vilcek, Jan
1999 Sep 5-9;19(SUPPL. 1):S105-S105, Journal of interferon & cytokine research
id: 15888,
year: 1999,
vol: 19,
page: S105,
stat: Journal Article,
TNF/IL-1-inducible protein TSG-6 potentiates plasmin inhibition by inter-alpha-inhibitor and exerts a strong anti-inflammatory effect in vivo
Wisniewski HG; Hua JC; Poppers DM; Naime D; Vilcek J; Cronstein BN
1996 Feb 15;156(4):1609-1615, Journal of immunology (1950)
id: 6973,
year: 1996,
vol: 156,
page: 1609,
stat: Journal Article,


text:
Clinical Updates
New pituitary tumor resection technique offers better visualization and more complete tumor removal
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Susan B. Anthony's niece, Lucy Anthony, was the secretary to Reverend Anna Howard Shaw, president of the National American Women's Suffrage Association. The two remained "together," as Shaw's obituary put it, in a Boston Marriage for 30 years. [New York Times]
Lucy Anthony and Anna Howard Shaw
Related to: boston marriage, feminism, lesbianism, Lucy Anthony and Anna Howard Shaw, womens history
- Popular


text:
see also Blood clots, DVT and superficial phlebitis
Veins in the body can become weakened with time and unusual pressure. This can lead to them becoming enlarged and twisted oft times with visible results. Increased pressure and weakness is more common in the lower extremities and can come from aging, being overweight, during pregnancy or from continuous standing for long hours during the day. There is evidence of a heredity component as well and seems to be more prevalent among females. Also there can be a congenital defect in the valves of the veins that can lead to varicose veins.
The common mechanism that allows the veins to become twisted and enlarged is the small one-way valve that is an integral part of all veins. This valve helps the return flow of blood to the heart. If it becomes weakened for any of the reasons previously mentioned blood flow does not occur in normal fashion and blood can pool and distort the veins. If they are near the surface the visible symptoms occur.
The severity can range from a mild situation called spider veins, the more visible and protruding varicose veins and then even more serious concerns with deep vein thrombosis. Besides the visible symptoms commonly recognizable there may also be swelling, pain and itching, discoloration and skin changes. Even before visible symptoms some will experience aching or burning sensations in the legs after prolonged periods of standing or sitting. Minor injuries or cuts may in these area can lead to unusual bleeding.
Some simple preventive measures can help such as regular exercise, minimizing extended periods of standing or sitting without relief and resting with the legs elevated periodically. Mild massage with essential oils as described under the tabs above will hasten progress.


text:
UPDATE: Due to the popularity of this post, which is just my own POV as a cafe customer, I sought out business advice from actual cafe owners and wrote a follow-up, Tips for Running a Profitable Coffee Shop.
ALSO: To learn how NOT to run a coffee shop, watch my web series, The Baristas.
People who know me well soon learn that I have a soft spot for coffee shops. Long ago, before I ever blogged, I would write all night at Eat 'n Park, a 24-hour diner chain in Pittsburgh (think Denny's minus the oppression). And before I blogged about social media, I started Cafe Witness as a fly-on-the-wall peek inside cafe culture — a habit that's since been continued through the occasional OH (aka "overheard") posts on my Twitter feed.
As a freelancer, I prefer to split time between working from home (where I can focus) and working from cafes (where I can people-watch and feel like I'm not a social misanthrope). Having worked from dozens of coffee shops over the years, I've seen my fair share of successful ones and those whose management defies all logic. I've also seen a few go out of business, and many more whose failure seems inevitable.
So what follows are my 10 suggestions for running a successful cafe, at least from the perspective of someone who spends an inordinate amount of time in them.
NOTE: The following list presumes two things: that the cafe in question is a shop rather than a kiosk, and that it's not a corporate chain whose decisions are made by committee.
- Have good coffee. You'd be surprised how many cafes — even successful ones — fail at this. If your coffee is lousy, you'll have to overcome it with a variety of value-adds. But if your coffee is at least drinkable, you'll attract regulars. And the better your coffee tastes (relative to price), the more willing someone will be to go out of his way to obtain it.
- A cafe is all about its culture. Starbucks ruled the world in part because its growth was tied to the way people felt about its stores — they were clean and cozy bastions of seemingly-cosmopolitan relaxation, which triggered reward responses in the brain. Your corner cafe can't compete with that system of stylized psychology, so win where you can: with personalization. Every local cafe is a product of its neighborhood, and the employees AND customers contribute to its day-to-day culture. Cultivate a pleasant and / or interesting atmosphere and the people who respect those traits will return. Embrace localism, celebrate individuality, and make your cafe the kind of place you would want to spend time in.
- Hire good people. I'm less concerned about the efficiency or appearance of coffee shop employees than I am about their attitude. I would think by now that there would be an unspoken understanding between cafe employees and customers, which says, "This shop exists as a response to the needs of the community AND as opposition to the corporate alternative. To succeed, we have to respect each other. And that means we value your contribution." In both directions. Your employees don't have to kill me with kindness, and they don't even have to be "nice." Some of my favorite baristas are curmudgeonly fucks. But they're friendly when they need to be, they make their customers feel wanted, and they know how to say "thank you" and "see you later." Give me that, and you can take an extra five minutes for that smoke break.
- Be attentive. Yes, your cafe is probably run by a shoestring staff of underpaid amateurs. If you have to draw them a diagram outlining their priorities, the top of the list should be "taking care of customers," followed by "keeping the place clean," and then "answering the phone." These three points of engagement are what separate the cafes I frequent from the cafes I avoid. Everything else, I can let slide.
- Be open. In Pittsburgh, most cafes stayed open at least until 9 PM, and several until midnight. Here in Baltimore, you have to search high and low to find one that stays open until 10 (and two of the ones we've found are Starbucks). It's hard to develop a dedicated culture of regulars when you're not open during the times that culture happens.
- Man cannot live on scones alone. Do I like pastries? Absolutely. But if I have to leave your coffee shop in order to obtain an actual meal, it's hard for me to justify making two or three stops in one day. Carrying even a cursory sampling of wraps, paninis or bagelwiches is the difference between "making a day of it" and "going somewhere else."
- My kingdom for a wall outlet. And wi-fi, though that should go without saying. These days, cafes are synonymous with "places people go to do things online," and they can't do those things when you have spotty wi-fi and one plug for 40 chairs. Throw them a bone and they'll come back. However…
- Make the squatters pay up. I get that you don't want people to sit there all day, taking up valuable table space playing WoW on their laptops while nursing the same 4-hour old cup of coffee. If business is slow, it's less of a concern, but you don't want laptop tablehoggers cockblocking your lunch rush. So post a minimum purchase limit for key "busy" times of day. Or sell the kind of wifi that requires a new purchase every 2 hours in order to stay connected. People want to be regulars, and they want to spend time in place where they're comfortable. But regular customers also appreciate the service your cafe provides, and they understand that you can't stay in business if they're screwing you out of new clientele by squatting across every chair. Give them the opportunity and they'll pay their way.
- Frequent drinker cards are surprisingly effective. Given the choice between a cafe that stamps a "Buy X, Get 1 Free" card and one that doesn't, I'm inclined to pick the first one for two reasons: the existence of the card implies that you want me to come back, rather than simply presuming your cafe is amazing enough that I will anyway; and, quite obviously, getting a free reward never gets old. (Plus, yes, if I get a coffee for free, I'll probably buy a brownie that day, so you still win.)
- Advertise. Holy cow, does this never happen. In all seriousness, if you don't have a built-in, steady supply of regular walk-in traffic at all hours of the day, you only have one recourse: remind people that you exist (and get them to come in). If you don't, your cafe's days are numbered. And yet despite this, I've seen countless owners try everything but advertising their cafe, for whatever reason ("I can't afford it," "No one goes out of their way to come here," "We'll be okay if we can just get a catering gig," etc.). If these owners applied half the time they spend complaining, panicking or wrestling with crossword puzzles to crafting affordable advertising or using free web tools (Facebook, Twitter, Flickr, Yelp, etc.), they'd be able to attract those missing customers whose absence keeps their cafe's financial future in perpetual turmoil.
I'm sure I'm missing a few useful tips. I'm even more certain that there are hundreds of cafe owners and customers alike whose experiences could improve this list. So if you have a tip, either as a customer, an employee or an owner of a coffee shop, please add it to the comments. Maybe together we can help a few struggling independent cafe owners figure out what they're doing wrong and how to fix it.


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By Eliza C. Thompson in Music on Nov 13, 2009
Debate is raging in the BUST office about whether or not Lady Gaga is awesome. We all agree that her look is crazy amazing, but her music leaves some of us saying 'eh,' and at least one saying that 'Paparazzi' sounds a little too much like the Berlin slow jam 'Take My Breath Away.'
I, however, am not one of these naysayers. I love all things Gaga, especially since the premiere of her epic 'Bad Romance' vid -- I have literally not watched anything else all week. PETA be damned, I'd wear that polar bear cape thing in a minute. Or those 10-inch lobster claw Alexander McQueen heels.
Then -- word comes today that Gaga's new collaboration with Beyonce has leaked, and let me tell you, it is INCREDIBLE. I'll admit, I'm a little biased -- my Facebook religious views are 'The Holy Trinity: Madonna, Gaga, and Beyonce.' But even if you don't like the song, can you imagine the two of them just hanging out together? Recording music? Was the studio even still standing after they finished, or did it explode from the vast amount of fierce contained inside? I thought I would have a heart attack when I saw Madonna and Gaga together on SNL a few weeks ago, but this might just be enough to kill me. Forget Kanye -- how about a Gaga and Beyonce co-headlining tour? Could you handle all the no-pantsness? I know I could. Come on ladies, get on it! You've obviously got each other's digits already.In other Knowles-related news, have you heard little sis Solange's cover of the Dirty Projectors' 'Stillness is the Move?' I think I finally understand what the term 'baby-making music' means.And yeah, the link to the new song is from Perez. But for all his flaws, you can't deny he's got the hookup on all things Gaga.
photo courtesy MTV
Tagged in: telephone, solange, now i can die happy, lady gaga, beyonce, bad romance, amazing
The opinions expressed on the BUST blog are those of the authors themselves and do not necessarily reflect the position of BUST Magazine or its staff.


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Call for a chiropractic appointment!
White Horse Chiropractic has been open since 2008 in East Aurora NY, but owner Dr. Krista M. Haller, D.C., LMT has been a Chiropractor and Licensed Massage Therapist since 1995. Dr. Krista M. Haller graduated from NY Chiropractic College. Unlike most other chiropractic offices you can get both chiropractic service and massaged by a Licensed Massage Therapist in the same visit by the same Dr. Krista M. Haller.
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At White Horse Chiropractic Dr. Krista M. Haller takes the time to get to know each patient and does not rush to get to the next patient. White Horse Chiropractic believes that healing is not just adjusting and massaging the patient but the whole atmosphere of the office. Holistic healing is our specialty. When you walk in you will be greeted with soothing sounds, relaxing scents, and an overall feeling of a home like ambiance. White Horse Chiropractic does not feel like a normal doctor's office. Dr. Krista M. Haller makes each patient feel relaxed and comfortable so that healing can begin.
If you're suffering from pain or feeling stressed, you may benefit from a trip to White Horse Chiropractic. Our experienced chiropractic and massage therapists will work with you to make you feel like new again. Call today to schedule an appointment at our East Aurora, NY location!
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White Horse Chiropractic offers a wide arrange of chiropractic services. The goal is to help to alleviate and improve chronic, stubborn pain throughout the body. Dr. Krista M. Haller can help with headaches, migraines, back pain, herniated discs, leg pain and most any type of problem you may be having holistically without all the negative side effects of prescription medication. So if you are having any aches, pains, or any discomfort and in or around East Aurora NY, Holland NY, Orchard Park NY, or Arcade NY call White Horse Chiropractic today at 716-652-0700 to set up an appointment. Try holistic healing if you have not tried it before. Holistic healing gives you great results without the side effects of prescription pills. White Horse Chiropractic is located in East Aurora just minutes off Route 400.
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Chiropractic Services, Licensed Massage Therapist, Back Pain Relief, Spinal Adjustments, Migraines, Headaches, Disc Problems, Arthritis, Chiropractic Office in East Aurora, NY
Review today and interact with local businesses in your area. Tell us your experiences and share them with others. It's easy!


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Not that the black dresses -- and pants -- weren't beautiful; we're talking about a fashion-conscious group here. Chic Nancy wore a beautiful jacket embroidered in beads and jet, the same color as the caviar pie served as a first course. You would have loved it -- the jacket and the pie.
Carroll wore her black bell-bottom britches and a white chiffon and lace off-the-shoulder blouse. Betsy Bloomingdale was in one of her very special Galanoses, and Veronica Hearst wore one of her very special Chanels. Also kissing Nancy on both cheeks were such as Anne Cox Chambers, Virginia Coleman, Randolph Hearst, the Lawrence Huntingtons, Wendy and Bill Luers, Kay Meehan, Joan Rivers, Dixon Boardman, Joe Hannan, Paul LeClerc of the New York Public Library LeClercs, Orin Lehman, Bernard Petrie, Eben Pyne, Khalil Rizk, Alfred Taubman and Jerry Zipkin, Nancy's forever pal.
The forever pal was the only man at Cecile Zilkha's lunch at home for Nancy the next afternoon. As for the ladies, they put on a fashion show starring Nancy and Lucky Roosevelt in the same beige and brown Valentino check suit. What cries! What whispers! What laughs! Thank heaven Lucky decided to wear a sable hat with hers.
Little suits were the thing. Casey Ribicoff was in a Philippe Venet, Countess (Aline) Romanones wore a gray Valentino and Princess Firyal of Jordan was tout a fait Chanel. Brooke Astor wore her sable hat, and Lily Safra wore her velvet one. Betsy Bloomingdale wore bottle green, and Cecile wore Adolfo's yellow and black tailleur. Barbara Walters wore a black Oscar de la Renta suit with a white taffeta blouse, and Miki Sarofim was in a black Dior. Jerry Zipkin wore his old school tie -- or what looked like it.


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- Nipah
- http://www.wowhead.com/?user=nipah
- Member Since Aug 29th, 2008
Recent Comments:
Addon Spotlight: Commenters' favorite addons {WoW}
Nov 3rd 2011 4:14PM You've got the Baron's mount? Congrats, you suck!
... wait, wrong item.
Congratulations on winning! I'm just happy to see my contribution of SLDT up there... I hope that more people use it so that it keeps getting updated (otherwise I'd have to learn how to make my own addon, and that... that would be work).
The Queue: Top 10 most-asked questions, plus Yoda {WoW}
Nov 1st 2011 1:47PM @Drakkenfyre
Vanilla WAS awesome, and I never want to play it again.
The Queue: Top 10 most-asked questions, plus Yoda {WoW}
Nov 1st 2011 1:42PM The problem is that most people don't read FAQs... They're like the instruction manual of the internet.
(note: I actually do read FAQs AND instruction manuals, but I'm told this is weird and should be stopped)
The Queue: Top 10 most-asked questions, plus Yoda {WoW}
Nov 1st 2011 1:27PM I'm going to relate a story that is slightly related to a Canadian army.
I was flipping through the channels and came upon a TV show about a sniper competition.
The participants were from all over: USA, Canada, England, etc. Out of all of these people (some of which were special forces and what not), ONLY the Canadian's had their faces blurred.
This led me to the conclusion that Canada not only has an army, but it is so much more badass than everyone else's army because: You've never seen them, and if you do see them, its under some persona hiding mosaic.
I mean really... how much more awesome do you need to be to warrant hiding who you are when they were practically showing Green Berets/Navy Seals with no problem?
The Queue: Your Ex-Lover is Dead {WoW}
Oct 29th 2011 12:21PM @Nagaina:
So I'll assume that their explanation for Goblin DKs is that they aren't Bilgewater Cartel, but some other cartel? And not only did the Horde forgive their past actions (like every other DK), but the Goblin's, out of the goodness of their wallet, accepted them into their cartel like nothing was the matter?
... though I suppose you could've "purchased" a position in the cartel as a Goblin DK, or simply been "purchased" yourself... *ponders*
note: This isn't an attack against Nagaina of course, just seems like Blizzard has a bit of a double standard when it comes to "suspend your disbelief here, but NOT HERE."
The Queue: Your Ex-Lover is Dead {WoW}
Oct 29th 2011 12:11PM The amount of people who are pro-Panda seems to greatly outweigh the amount of people who are anti-Panda.
Also, the amount of anti-Panda people who would potentially quit over their inclusion is so small as to be non-existent, as most people aren't going to quit a game they enjoy over something so silly (instead, its more of a "straw that broke the camels back" situation for the ones who do leave).
I am personally not a fan of the Pandaren, but if they bring a Monk class with them, I'll welcome them with open arms.
The Queue: Your Ex-Lover is Dead {WoW}
Oct 29th 2011 12:09PM Every class has a melee auto attack. Mages/Priests can auto-shoot with their wands, and Hunters can auto-shoot with their ranged weapons.
With the changes to ranged weapon slots, I'm wondering if they'll just roll the auto wand into auto attack and call it a day.
The Queue: Your Ex-Lover is Dead {WoW}
Oct 29th 2011 12:08PM "How many pandaren did you see running around defending Kalimdor and the Eastern Kingdoms from the Scourge?"
How many Worgen did you see defending Kalimdor and the Eastern Kingdoms from the Scourge?
Phat Loot Phriday: Restored Archeus {WoW}
Oct 29th 2011 12:20AM I loved Duskwood on my Horde characters.
... no, not for the lack of quests. FOR THE REVENGE. Suck it Abercrombie... you don't get to make a fool of me and live.
The Lawbringer: Dispelling the panda myths {WoW}
Oct 28th 2011 7:18PM My vote is for Candle Loving Rat Man and Bird Thing for the next expansion!
... also, they forgot Gnolls.


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One of the newest Bravo Beverly Hills housewives, Brandi Glanville, is signing books in LA at the famous Grove on February 20.
Shes the brutally honest newcomer on The Real Housewives of Beverly Hills, known for her dramatic divorce, her barely-there clothing, her high noon moment at SUR restaurant with one of her ex husband's mistresses and her inability to keep her mouth shut. So why should she change now? Brandi Glanville tells all in a hilarious, no-holds-barred memoir.
To celebrate her new book, "Drinking and Tweeting And Other Brandi Blunders," the leggy blonde will take time out from her LeAnn Rimes slug fest to sign copies of the book for fans.
Other Beverly Hills Housewives are expected to be there to support Brandi, including one of the original 90210 housewives, Grace Robbins, who was married for 30 years to the late Harold Robbins, the most successful fiction writer in the world.
Coincidentally, Robbins has penned a saucy tell-all memoir "Cinderella and the Carpetbagger" that was tailor-made for a feature film. Robbins and producer Gilbert Holmes tell M&C that the ideal star to portray Robbins is Kevin Spacey. The female lead of Grace? "If Lindsay Lohan cleaned up her act, and really focused on acting instead of having fun, I would love to see her styled to play me," says Grace.
Like Ms. Glanville, Grace understands the sting of a public divorce and having to start from scratch. It's no surprise that her book launch party will be at the Real Housewife of Beverly Hills alpha brunette, Lisa Vanderpump's SUR restaurant in Beverly Hills this April 2013.
Fans of Brandi know all too well her heartache since her husband of eight years abandoned her and their two sons to marry country singer LeAnn Rimes after the two met on a Lifetime movie set for a TV movie.
In her new book, "Drinking and Tweeting And Other Brandi Blunders," Brandi spills the beans about her side of the split, she shares the horrific shock that took her from practically being homeless to the swanky settings of Beverly Hills.
Brandi hails from the outskirts of Sacramento and stumbled into a successful modeling career that swept her into a world of Paris Fashion Weeks, private jets, and a life similar for a brief moment to Robbins whose yacht saw the likes of every major actor of the day, with orgiastic parties of sex, drugs and rock and roll.
And like Grace, Brandi was the perfect Hollywood trophy wifeat least until her marriage exploded.
As fans know, Brandi Glanville officially joined the cast of Bravos The Real Housewives of Beverly Hills in season three and quickly became the shows most outrageous breakout star. She lives with her two sons, Mason and Jake.
Make sure to catch Grace Robbins (Cinderella and the Carpetbagger) and Brandi Glanville at BARNES & NOBLE, 189 The Grove Drive, Los Angeles, CA at 7:00PM


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Use your computer to investigate anyone worldwide! - Not just bankruptcies, but all types of public and court records. You are given detailed, step-by-step instructions for conducting even the toughest and most complicated online investigations.
Visit the authorized retailer's own web site for COMPLETE INFO
Gem County, Idaho Free Public Records DirectoryThis page lists public record sources in Gem County, Idaho. Additional resources can be. Gem County Jail Phone (208)365-4484 Email: email@example.com.


text: Hillary Exter Director of Student Organizations and Publicity Tel. 212.636.7789 Mailing Address: Fordham University School of Law 140 W. 62nd Street New York, NY 10023 Hillary Exter is the Director of Student Organizations and Publicity at the Public Interest Resource Center at Fordham Law School where she does public service career counseling, promotes events and encourages students to pursue paths in public service work, and works with the 18 student organizations that have initiated pro bono or volunteer work. She joined PIRC in August 2005 and has twenty five years of experience working as a public interest attorney. For eighteen of those years, she worked at Brooklyn Legal Services, Corp. A as a Senior Staff Attorney in their Community Economic Development Unit. Hillary served as house counsel to community based organizations involved in such activities as the creation of affordable housing, child care and health care facilities, commercial revitalization, education, and youth services. For the seven years before she joined Brooklyn A, she worked at The Legal Aid Society in New York City as a Staff Attorney in their Criminal Appeals Unit, Parole Revocation Defense Unit . Hillary is a 1979 graduate of the State University of New York at Buffalo School of Law and is a magna cum laude graduate of Queens College, City University of New York. In May, 2013, she received the Eugene J. Keefe Memorial Award presented to the person that has made the most important contribution to the Fordham community. She has also received awards from the Supreme Court of Louisiana and the Louisiana Start Bar Association for her work post Hurricane Katrina and the recipient of the 2003 Public Interest Lawyer Award from the Association of the Bar of the City of New York. Hillary is a member of the National Association for Law Placement and the National Lawyers Guild. In her spare time she enjoys the outdoors, political discussion, films, and books. |


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Reviewed Almost-Famous Chicken Sandwiches
Dec 17, 2010 in Food Network Community Toolbox on FoodNetwork.com
"Loved it! I can finally have a ChickFilA sandwich on Sunday! It was a ton of fun to make and turned out great as well!"


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Stewart Enterprises
Eprise Case StudyWith Eprise, Stewart Enterprises would be able to create a unique website for each of their 175 businesses. Stewart was able to leverage SilkRoad's partnership with Onramp, a brand consultancy dedicated to accelerating differentiation and uniqueness, to design the look and feel of the websites. This partnership allowed for a complete end-to-end CMS Intranet solution that not only addressed the technical side of the project, but the strategic and branding side as well.


text: The Sands-Constellation Heart Institute Nationally Recognized, Award-Winning Cardiac Services The Sands-Constellation Heart Institute (SCHI) at Rochester General Health System is a nationally recognized for providing clinically excellent cardiac care, with compassion and attentiveness to the needs of patients and their loved ones. This award-winning cardiac program involves a close collaboration of many of the country's finest cardiologists, cardiac surgeons, doctors and nurses - all dedicated to delivering superior cardiology services focused on patient wellness. SCHI's approach to cardiac care has been proven to result in fewer complications, faster recoveries and longer, healthier lives for our patients. The Sands-Constellation Heart Institute has been designated nine times as a Thomson/Solucient Top 100 Cardiovascular hospital, and is ranked #1 for Cardiac Care in New York state and among the top 4 hospitals nationwide by CareChex®, the hospital quality rating service of The Delta Group. SCHI: A Cleveland Clinic Heart Surgery Center In addition to our own highly skilled team of cardiac experts, The Sands-Constellation Heart Institute enjoys a relationship with the Cleveland Clinic that provides our patients with local access to the latest research and technology from the country's leading cardiac program. U.S. News & World Report recently ranked Cleveland Clinic Heart Surgery Center #1 in cardiac care for the 15th straight year. For more information about The Sands-Constellation Heart Institute, call us at (585) 922-5661.


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Hang tight!
Recipe by Town House®
"Chopped artichokes and imitation crabmeat, lots of Parmesan cheese, and chopped green onions are baked in a creamy base for an easy party favorite."
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1 (14 ounce) can artichoke hearts, drained
1 (8 ounce) package cream cheese, softened*
1 cup mayonnaise
3/4 cup finely shredded Parmesan cheese
1/3 cup sliced green onions
1 (8 ounce) package flake-style imitation crabmeat, finely chopped
Keebler® Town House® Original Crackers
I must say I was looking for a dip that used crab, not imitation crab (I'm not really sure what that is, actually!). So I used the same quantity of canned crab lump meat. I thought it might be a bit acidic with all that artichoke, so I cut back on it a little. Other than that, the only thing I changed was the addition of a tablespoon of seeded mustard & it was delicious. Very creamy & crabby, with enough zing to make it really more-ish!
Will make again! I made the following adjustments according to what I had on hand: I substituted 1/3 fat Neufchatel cheese, light mayonnaise, dehydrated onions, and also added spinach. I didn't really measure but did have to add extra mayo since I added an ingredient. Sour cream would've been nice for a creamier flavor but once heated through, the taste is not too "mayo-y". I will definately make again and just use sour cream and also add a little salt.
5 Ratings
I have made this many times, and it is always a hit! The recipe can easily be doubled to serve more if needed.
I totally recommend this dip for anyone who likes artichoke and crab! Very delicious together and its a great finger food snack!
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Crab and Artichoke Dip
Serving Size: 1/32 of a recipe Servings Per Recipe: 32 Amount Per Serving Calories: 167 Calories from Fat: 114
Chili, brats, and more to feed your hungry football fans.
Cheer on your team with a little something sweet.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
See how to make a creamy crab dip baked in a bread bowl.
See how to make the ultimate cheesy party dip!
This hot dip is loaded with spinach, artichokes, and plenty of gooey cheese!


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Summed up for us by early 20th Century German novelist, social critic and 1929 Nobel laureate Thomas Mann, "Order and simplification are the first steps toward the mastery of a subject."
Armand Lobato works for the Idaho Potato Commission. His 30 years of experience in the produce business span a range of foodservice and retail positions.
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