text:
Phenobarbital is approved in the United States by the Food and Drug Administration (FDA) to be used along with another seizure medicine (as "add-on" or "adjunctive" therapy) for partial and tonic-clonic seizures. It has been used alone for more than 80 years, however, to treat all kinds of seizures.
Phenobarbital usage outside of epilepsy was more widespread in the past. Today, it is still used in the treatment of tremor, insomnia, and narcotic withdrawal.
The most common side effect of phenobarbital is sleepiness or fatigue. Anyone taking phenobarbital for the first time should be very careful with driving, operating machinery, or any other dangerous activity. (However, most patients just starting phenobarbital for seizures probably have restrictions regarding these activities anyway.)
Other side effects include:
If these problems do not go away within several days, or are really bothersome, call the doctor, but never stop or reduce the medicine on your own. Sometimes the doctor can help with these side effects by changing the prescription:
Phenobarbital also has been found to reduce the effectiveness of oral contraceptives (birth control pills), so women who could become pregnant should discuss all birth control options with their doctor to choose the most appropriate one.
Some studies have found greater problems with behavior and thinking in children taking phenobarbital than in children taking other seizure medicines. Not all the results agree, however, perhaps because individual children are affected differently.
Taking extra calcium and vitamin D may help to prevent bone loss. If you have been taking phenobarbital for more than 5 years, it might be a good idea to have a bone density test, an easy, painless test. If the study shows thinning of your bones, your doctor may want you to see a specialist.
Long-term use of phenobarbital can lead to changes in the soft tissues of the body. Symptoms include pains in the joints or thickening in areas such as the palm or the bottom of the foot. If you notice any changes of this kind, you should report them to your doctor.
Phenobarbital belongs to a group of medicines that can be addictive. People who take it to treat epilepsy hardly ever become psychologically addicted, but they are likely to experience physical dependence. With physical dependence, withdrawal symptoms occur if the medication is stopped suddenly or if the amount taken is suddenly or greatly reduced. These withdrawal symptoms may include:
Withdrawal symptoms can be avoided or greatly reduced by lowering the amount used very slowly over a long time. This should be done under the guidance of a doctor.
Depression is a common side effect in patients taking phenobarbital. If you have past experience with depression, drug abuse, or suicidal tendencies, you should inform your doctor as Phenobarbital may not be the best option for you.
In general, it is wise to avoid alcohol while taking phenobarbital. Adults with a responsible approach to drinking (and who are taking a low to medium dose of phenobarbital) may want to talk to the doctor about the possibility of having an occasional drink or two. Most doctors recommend that phenobarbital should never be combined with alcohol, narcotics, tranquilizers, or antihistamines as the dangers of mixing phenobarbital and any of these substances are severe and could include coma and death.
Phenobarbital can be taken with other medicines, although with certain precautions. Phenobarbital can lower the level in the blood of several other seizure medicines making it possible that increased seizures can occur. These medicines include:
Medicines often used for other disorders are also affected. It is especially important to check with your doctor before taking any of these:
Phenobarbital reduces the effectiveness of oral contraceptives (birth control pills), hormonal injections and implants, therefore women using these methods of birth control should be especially cautious as unplanned pregnancies are more likely to occur. To prevent pregnancy, a woman taking phenobarbital may need to use a different type of birth control, raise the dosage of the contraceptive or increase the frequency of the implant or injection. She should tell both the doctor prescribing contraception and the doctor prescribing phenobarbital about the other medicine so that the appropriate doses can be chosen. Phenobarbital does not affect barrier types of birth control, like condoms, non-hormonal IUDs, and diaphragms.
Birth defects are probably a bit more common in the babies of women who take phenobarbital during pregnancy than in others. A large majority of women who take phenobarbital do have healthy, normal babies, however. The risk of defects is higher for women who take more than one seizure medicine and women with a family history of birth defects.
All women who are capable of becoming pregnant should take at least 0.4 mg (400 mcg) of the vitamin called folic acid every day because it helps to prevent specific birth defects called Neural Tube Defects. (The most well-known of these is spina bifida, in which the spinal cord is not completely enclosed.) Women with epilepsy should take between 1 and 4 mg of folic acid daily during their reproductive years. If the doctor thinks a woman is at especially high risk, the larger dose of folic acid—4 mg (4000 mcg) per day—may be recommended, beginning before the woman becomes pregnant.
Some babies born to mothers taking antiepileptic medications have had inadequate blood clotting within the first 24 hours after birth. It is often recommended that the mother be given 10 to 20 mg of vitamin K per day during the last month of pregnancy to prevent this problem.
About 50% of phenobarbital in the mother's blood passes through breast milk, however how much of this actually enters the baby's bloodstream is not known. Further, how phenobarbital affects the baby is unknown, although the most common side effects are sedation and poor suck. That said, it is strongly felt by neurologists and epileptologists that the benefits of breastfeeding largely outweigh the risks of exposing the baby to antiepileptic medications, including phenobarbital. As a matter of fact, the American Academy of Neurology and the American Epilepsy Society both recommend breastfeeding in women with epilepsy.
If you are a woman with epilepsy taking phenobarbital and would like to become pregnant, you should discuss this with your doctor.


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On Wed, Mar 7, 2012 at 12:41 PM, Ulrich Mueller <firstname.lastname@example.com> wrote: > Hi all, > > The way how we currently specify the EAPI in ebuilds has some > problems. For example, there is no sane way to allow usage of features > of a new bash version in a new EAPI. So we are currently stuck with > bash 3.2. Also changes of global scope behaviour, like addition of new > global scope functions (similar to "inherit") are not possible. > > These flaws are outlined in GLEP 55 [1]: > | In order to get the EAPI the package manager needs to source the > | ebuild, which itself needs the EAPI in the first place. Otherwise it > | imposes a serious limitation, namely every ebuild, using any of the > | future EAPIs, will have to be source'able by old package managers > | [...] > > The council has voted down GLEP 55 more than a year ago, but at the > same time requested that a solution for the mentioned issues should be > found. [2] However, there was no progress since then. > > The issue arose again in bug 402167 [3] where several solutions have > been discussed. Below, I try to summarise the possible options > resulting from that discussion. > > > *** Proposal 1: "Parse the EAPI assignment statement" *** > > This first proposal would require that the syntax of the EAPI > assignment statement in ebuilds matches a well defined regular > expression. A scan of the Portage tree shows that the statement only > occurs in the following variations (using EAPI 4 as example): > > EAPI=4 > EAPI="4" > EAPI='4' > > Sometimes this is followed by whitespace or a comment (starting with > a # sign). Also, with very few exceptions the EAPI assignment occurs > within the first few lines of the ebuild. For the vast majority of > ebuilds it is in line 5. > > Written in a more formal way, appropriate for a specification: > - Ebuilds must contain at most one EAPI assignment statement. > - It must occur within the first N lines of the ebuild (N=10 and N=30 > have been suggested). > - The statement must match the following regular expression (extended > regexp syntax): > ^[ \t]*EAPI=(['"]?)([A-Za-z0-9._+-]*)\1[ \t]*(#.*)?$ > > Note: The first and the third point are already fulfilled by all > ebuilds in the Portage tree. The second point will require very few > ebuilds to be changed (9 packages for N=10, or 2 packages for N=30). > > The package manager would determine the EAPI by parsing the assignment > with above regular expression. A sanity check would be added. Citing > Zac Medico in [3]: "The fact that we can compare the probed EAPI to > the actual EAPI variable after the ebuild is sourced seems like a > perfect sanity check. We could easily detect inconsistencies and flag > such ebuilds as invalid, providing a reliable feedback mechanism to > ebuild developers." > > This proposal comes in two variants: > 1a) The change is applied retroactively for all EAPIs. > 1b) It is only applied for EAPI 5 and later (which means that the > result of the EAPI parsing would be discarded for earlier EAPIs). I don't like this idea because the sane way should be easy and straightforward. Mixing a constant declaration with bash assignment just confuses users who think the assignment is full bash when in fact it is not. EAPI=$(somefunc) EAPI=${SOMEVAR%%-*} and so forth all don't meet the regex (and would be flagged invalid.) However a naive author might think they work. I don't think any naive author would think either would work in a comment # EAPI=$(somefunc) # EAPI=${SOEMVAR%%-*} Bash doesn't parse comments, so confusion is unlikely. > > > *** Proposal 2: "EAPI in header comment" *** > > A different approach would be to specify the EAPI in a specially > formatted comment in the ebuild's header. No syntax has been suggested > yet, but I believe that the following would work as a specification: > - The EAPI must be declared in a special comment in the first line of > the ebuild's header, as follows: > - The first line of the ebuild must contain the word "ebuild", > followed by whitespace, followed by the EAPI, followed by > end-of-line or whitespace. > > Again, the proposal comes in two variants: > 2a) It is combined with a one time change of the file extension, like > .ebuild -> .eb. > 2b) The usual EAPI assignment statement in the ebuild is still > required, at least for a transition period. > > In the 2a case, the EAPI variable could be made read-only in bash > before sourcing the ebuild. In the 2b case, a sanity check similar to > the one mentioned above would be added. > > > What do you think? Overloading is bad. There is no real difference between: #!/usr/bin/ebuild --eapi 5 # EAPI=5 The problem is that the former is also the way to specify how to execute the ebuild; so unless you plan to make ebuilds executable and having /usr/bin/ebuild provide the ebuild environment, using that syntax is confusing to users. > > (I really hope for a constructive discussion here. So, if you want > to comment that all of the above proposals suck and GLEP 55 is much > superior, then please open a new thread for it.) You don't mention voting on glep 55 again; is there a reason why not? > > Ulrich > > > [1] <http://www.gentoo.org/proj/en/glep/glep-0055.html#problem> > [2] <http://www.gentoo.org/proj/en/council/meeting-logs/20100823-summary.txt> > [3] <https://bugs.gentoo.org/show_bug.cgi?id=402167> >
Updated Jun 29, 2012
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Follow-Up Postings:
I'm very worried about your statements regarding not wanting to do this project...??? This plan looks ok. I am not sure the trash is at all a good spot and do you plan to have the seating counter lower than the rest? It could be a more useful counter at all one height. But otherwise, I think the function of the layout should be nice. Oh...the stove wall might need some help with design/balance. |
- Posted by thirdkitchenremodel (My Page) on Thu, Oct 25, 12 at 18:49
Oh I want to do the project, I just want to be thoroughly happy at the end and not have regrets at the end. My husband will tell you that I am the Queen of "oh I wish I would have done this different and that would have been better another way"... Where do you think is a better location for the trash? I was thinking closer to the fridge which is why it ended up there, but maybe in the island is better? Or should it be closer to the sink? In our last house we had 2 tall kitchen cans front to back in an 18" pullout, that worked pretty well. How to balance the range wall? I agree it doesn't look quite right, but I can't put my finger on how to improve it. I must have put together 20 different cabinet arrangements and didn't love any of them... Thanks for the help! |
- Posted by lavender_lass (My Page) on Thu, Oct 25, 12 at 19:39
If there's enough room...I think I would make it an L-shaped kitchen with a larger island. Have it open up more to the brick fireplace and kitchen table, with maybe a French country style. You can always make the island bigger and have the stools on two sides, closest to the fireplace end. Maybe center the range, so it's centered by the upper cabinets, not the lower ones? Oh, and the fridge might move up to the end of the sink wall, with an oven/microwave on the back wall. Just a few ideas :) |
The 30in set of drawers to the left of the dish machine, if you are unloading the machine and want to place items in those drawers , it would be difficult to get to. I would rethink that. The garbage I would put in the island behind the sink or to the right of sink. I would move the refrig over to the left leaving open counter to the right so when you come in from garage with groceries you can set items or your purse down. I would open it up and put a longer island in, cookbook shelve on one end of island or if seating is needed, have it one level. Balance out the area over the cooktop. I 'm not crazy about looking at the side of the pantry next to refrig. Don't rush into it. I changed my kitchen plans many times and second guessed myself throughout the entire process. |
- Posted by williamsem (My Page) on Thu, Oct 25, 12 at 21:29
I'm no design expert, but I always go with more ideas is better. I would put the range centered in the wall between the window and sliding door, 30 inch drawers on each side, properly vented hood (easier on an outside wall) 36 inches as shown, with 24 inch uppers on either side. Leave sink centered in window, might be a good place to put in a double trash pull out like you stated you enjoyed having before. I have learned a lot here, and consensus seems to be most prep will be between range and sink, and most garbage is created in prep. Most time is also spent prepping and you will be near that nice window. For the fridge, I'd suggest either move to the end of the wall where the range is now and keep the breakfast area with MW next to the fridge, put a pantry where the fridge is now (large shallow one, or keep the depth and make a large step in one). Or move the breakfast area and MW to the end of that current range wall, leave the fridge where it is and make the remaining space a pantry. You can still have an island if you want, and out seating there. If you like the peninsula you have now, I have a friend with the same type of layout and she LOVES having her peninsula seating lower like you pictured. It's great for her little girl, older relatives, and handicap uncle. She often has family over and it is used frequently. |
- Posted by herbflavor (My Page) on Thu, Oct 25, 12 at 21:51
the biggest decision is whether to convert to L with nicer island as lass alludes to. While you ponder that decision, I would place fridge where microwave is. Streamline the microwave and pantry to the right of fridge and face it outward. To the left of range hood I would do a dbl door cab-each door is the same size as the cabinet to the right of hood-it would be about a 30 in cab...all the doors around the hood are about the same size. Omit the cookbook cubicles. To the left of the 30 in cabinet, insert a cabinet that the tambour drops down from to counter. I woudn't have such a tall tambour-i think you'll tire of it. You'll get better storage over to the right of fridge that you'll access more once you turn it inward-put some tambour stored items there. [I'd omit the tambour entirely]. If you do the L shape you'll probably have cabs to the left of kitchen sink window-so there's a bit of reworking if you decide to switch the whole thing. I think the U shape you have is really fine....the central island you show is proportionately off-so I might make more of a free standing cart with chopping surface-do something more eyecatching with open shelf and legs-do you really need those drawers there? The cooks stool can be at an open side of this central piece-I think the alcove on the peninsula for a cooks stool is a mistake-wouldn't do it. I like the big U in many regards. |
- Posted by thirdkitchenremodel (My Page) on Sun, Nov 4, 12 at 10:37
The island is problematic because there is juuuust barely enough room... for a super skinny island, 24" wide at most. When the dishwasher door is open it will block access to the sink. The fridge would open on the seating side and will back up to a MAJOR traffic path, which I think would annoy me and everyone in the household: 36" aisle between sink and island, 60" between island and fridge: Long story longer, I feel like the peninsula plan is better for other reasons as well. The lowered, table height seating is more accomodating for our autistic son who will spend a good amount of time sitting there. He likes the FR/kitchen area and I like to be able to keep an eye on him, especially while preparing food. All that said, I have some questions about my peninsula plan: Does this plan for the range wall look more balanced? I've allowed to widen the doorway to the kitchen and also moved the trash to the pullout by the corner: I ditched the island for a movable cart and put a folding countertop extension at the end of the peninsula for a 5th seat if we need it in a pinch (98% of the time it will be folded down) I might not even build it, its just something someone suggested on another thread and I'm trying it out: I also shortened up the U, is having the DW near the corner like that going to be a problem if we have the proper amount of fillers? I could insert a cabinet to put more space between the DW and the corner... the overall view from the end of the FR: Any feedback and ideas are appreciated! It all makes me consider and reconsider my options which in the end will lead to the best plan for my fam. Thanks! :) |
Sorry I missed that you'd come back with questions to my original comments. I do like the range wall better now. Do you need the tambour door cabinet? It's probably just the limitations of the drawing, but it doesn't seem to fit the resst of the room. Your original set up would've worked, I think, with just a wide upper between the wall and the narrow cabinet next to the hood. The dw next to the peninsula is a bad idea if you need to open the peninsula drawers while the dishwasher is open. The trash should be near where you prep and cook, and if possible, where it's also reachable to scrape plates, etc. when doing dishes. In the original plan, I would've chosen to put it in the island or in the 18" cabinet to the right of the sink. In the new one, the sink wall is changed and you've eliminated the island, so it's not as easy to choose a new location. |
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- Better Roads - http://www.betterroads.com -
The Yodock 2001M-BM water-ballasted device for traffic control
Posted By cprewitt On August 30, 2011 @ 10:15 am In Boomerang,New Safety Products From Better Roads | No Comments
The Yodock 2001M-BM is a patented water-ballasted device used for traffic control and construction projects. It can be used empty or ballasted with water, sand, or other materials. It can be interconnected or spaced apart to clearly delineate the intended path for motorists, pedestrians, and workers. Improved features include increased durability, versatility, and functionality. The Model 2001MB is made from High Molecular Weight High-Density Plastic, which makes it four to five times stronger than other LLDPE plastic products.
As with any product, it is only as good as its engineering and design. Now on its third set patents, Yodock has incorporated specific features and benefits to create the most superior water barrier products in the industry. When purchasing products in incorporate into your capital asset inventory, you want to ensure that you are getting the best value-for-money, not the lowest price product.
Article printed from Better Roads: http://www.betterroads.com
URL to article: http://www.betterroads.com/the-yodock-2001m-bm/
Click here to print.
Copyright © 2009 Better Roads. All rights reserved.


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For this week's Throwback Thursday we're playing a set from Leonard Cohen to celebrate his 78th birthday, which is this Friday.
Lou Reed, when inducting Leonard Cohen into the Rock and Roll Hall of Fame, described him as part of the "highest and most influential echelon of songwriters." It would be hard to argue with that claim. Cohen has managed to stay relevant and active throughout his long career, a distinction shared by very few of his contemporaries of the 1960′s singer/songwriter scene. His most recent album Old Ideas came out this year and he's currently touring in support of that album. Not bad for a soon-to-be 78 year old icon.
Seeing as how Cohen is considered one of the most enigmatic musicians of all time, it would make sense that there are several different ways that fans have gotten into his music. For me, it was a cover of one his songs, or more accurately a cover of a cover. Jeff Buckley's version of "Hallelujah," based off of John Cale's version of the Cohen original, was the first contact I had with any part of his catalog. After following that version back to its source (and several of my parents' dusty vinyls) I quickly became a fan. Along with Bob Dylan and Paul Simon, Leonard Cohen is one of the few artists that come to mind when thinking about songwriting as poetry. His lyrics and music have fascinated several generations and will undoubtedly continue to do so. Tune in at 5pm today to join us in celebrating Leonard Cohen's birthday!
If you liked this, check out:
Throwback Thursday: Johnny Cash
This Week in Music History
THANK YOU! We had an awesome Live Music Week because of you! We exceeded our goal of 1000 donors and we couldn't have done it without your support! We are working on sending your gifts now and you can expect to have them in 4 to 6 weeks. If you have any questions or concerns, […]


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Name historically applied to the island of Great Britain. Britain is used especially when referring to its pre-Roman and Roman periods and to its early Anglo-Saxon period. It is the Anglicized form of Latin Britannia. See also United Kingdom.
This entry comes from Encyclopædia Britannica Concise.
For the full entry on Britain, visit Britannica.com.
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Product ID: 1010589
Main Content
Say "nighty night" to your little one as he snuggles up in vibrant team colors with this Hurricanes-spirited fleece footed sleeper! Along with its full-length zipper, these footed pajamas feature a super soft fleece construction with an allover team name and Hurricanes logo pattern. It's the perfect set of pajamas that'll get your baby ready for his future as a dedicated Carolina fan. No more counting sheep; he'll be counting flying sticks and pucks!
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SP Dialer 1.40
Award winning 3 in 1 solution - advanced Internet dialer, time synchronizer and proxy server. It can redial multiple lines until connection established, restore broken connections, keep track of online time, cost and traffic, play sounds on connect and disconnect, launch and terminate programs, monitor the connection quality, synchronize PC clock with the atomic clock, share a single connection among all computers in the network and so on.
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James Merrell
Design Around the Fireplace
Designer Meg Braff oriented the seating in this Colonial Revival house in Lattingtown, New York, around the fireplace. "When there's a fireplace in a room, you want to be around it," Braff says. "You can imagine a fire even if there isn't one." A large-scale coffee table from Meg Braff Antiques & Decorations anchors the sofa and the chairs. A vintage chartreuse leather wing chair adds snap. Walls are covered in a taupe grass cloth from Hinson.


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Inverto Delivers Latest Generation LNB Using Entropic Communications' Leading Channel Stacking Switch Technology
AMSTERDAM, Netherlands, Sept. 8, 2012 (GLOBE NEWSWIRE) -- IBC2012, Entropic Meeting Suite G106/107 -- Entropic Communications, Inc. (Nasdaq:ENTR), a world leader in semiconductor solutions for the connected home, announced today Inverto Digital Labs, a leader in broadcast reception and streaming products and a major player in the Low Noise Block (LNB) converters is deploying Entropic's third-generation Channel Stacking Switch (CSS) silicon, the EN5288, in Inverto's latest LNB solution for the Free-to-Air (FTA) and Pay-TV operator markets. The first product to market with Entropic's EN5288, the Inverto LNB allows consumers to upgrade and extend existing satellite installations, for example, adding a new receiver in a different room or replacing a standard receiver with a dual-tuner Personal Video Recorder (PVR), without the need to run additional in-home cabling.
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Surely companies/private individuals owns these assets and will eventually end up owning the world? Unless i'm missing the point.. but governments interests payments will keep going up and won't be sustainable.
The monetary situation is unecessarily complicated. Do we actually need money? Surely these projects could be done for the greater good.


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Follow-Up Postings:
Hypocrite defined: hyp'o'crite [hip-uh-krit] –noun 1. a person (or country) who pretends to have virtues, moral or religious beliefs, principles, etc., that he or she does not actually possess, esp. a person whose actions belie stated beliefs. |
- Posted by fairy_toadmother z5 ncentral il (My Page) on Thu, Sep 14, 06 at 0:29
and to think i thought steel jawed leghold traps are inhumane. |
- Posted by zinniachick southwest Ohio (My Page) on Thu, Sep 14, 06 at 9:08
What on earth are they for? I read it looking for the motive for setting these traps -- trying to rid fields of pests, aiming for harmful invasive species, what? And it appears they are for "sport", like setting kittens on fire for sport. You set it, you leave, you return to find a dead songbird. Whee! Or is that Oi? But don't damn the whole country for this stupidity. We'd hate for the U.S. to be judged for our own stupid rednecks, now, wouldn't we? |
ZC, according to the site, "Since November 2005 thousands of songbirds may once again be trapped and crushed to death under stone slabs - and subsequently eaten as delicacies." Blah! I never did like French food. Thanks for the info, C3D! (And amen to you, Fig eye for the hypocrital guys!) Brenda |
- Posted by zinniachick southwest Ohio (My Page) on Thu, Sep 14, 06 at 14:08
Doh! I guess I didn't read the whole thing. Snackin' on songbirds. Huh. Someone ought to tell them about Doritos. |
I just cannot believe this. I am stunned. I am disgusted. I am furious. I feel sick. |
I'm trying to be mad but I'm laughing at Doritos. |
Poor Jean! There you are, taking the most beautiful pics I've ever seen of songbirds, and then you hear this. It's not like the French who do this are part of some tribal communities who continue their ancestors' ways (thinking of some nasty critters I've seen consumed on the Travel Channel). These are modern people...eating songbirds?! I mean, I'm sure they don't do that in Paris (or do they?), but still! What the....? Yep, the French are nasty. Doritos...or French fries! :D Brenda |
Well, I emailed my disapproval. I hope the woman gets her email totally swamped. :( Mary |
- Posted by jeffahayes 8a Upstate SC (firstname.lastname@example.com) on Sun, Sep 17, 06 at 23:10
Just completely ridiculous and senseless... How much meat do you get from a songbird, to begin with, or do they eat it whole... maybe toast it and roll it and PRETEND it's a Dorito??? I don't hate the French. I try not to hate anyone. But DANG, for a modern, supposedly "civilized" country to reinstate such a primitive, thoughtless, cruel practice. Geesh! But then don't get me started on the conditions in industrial chicken and pig farms right here in America, either... Don't know if they've gotten better, but the last I saw (on a TV documentary), the treatment of the animals was something I'd rather NOT get into unless someone really asks me to... I DID see a recent PETA protest in front of our local KFC claiming they use chicken raised under those conditions, though, so my guess is it's still going on. Of course we all love our low meat prices, BUT at what cost? |
- Posted by grandmapoo z8 S.Texas (My Page) on Mon, Sep 18, 06 at 12:01
I hope everyone is actually sending the complaint e-mail. This make me sick. |
- Posted by sleeplessinftwayne z4-5 IND (My Page) on Mon, Sep 18, 06 at 17:44
Well, it certainly isn't anything new. The French are not the only ones who use small birds as food, though I admit I was turned off by a televised documentary on a dinner for gourmets that featured freshly killed songbirds. I try not to think how we cook lobster. I do think the killing method is pretty barbaric. I keep running into a menu for a Roman feast that was a horror when it came to ingredients. Sandy |
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text: I was a volunteer for the race. It was so much fun! I was assigned to corral #3 for the start of the race. Then after my group started I went over to hand out passports. After a little while my sister in law noticed that some of her passports were missing clues #1 & 2! Those pages were blank! EEK! We went over to the person in charge to tell them what we found. Now we had several racers come back with their incomplete passports. I felt bad for them! Anyhow, we all then looked through ALL of the remaining passports to look for any more rejects(and we did find more). Then the 3 of us volunteered to bring some more good passports to the front of the park in case someone needed one up there. When we were done around 8:30 we went into the park to ride Everest and Kali. These rides were a blast in the dark! A whole different experience! And both had only 5 minute wait times! They gave us cool T-shirts that glow in the dark! I did not see Lou, but I did see Lori. Hope everyone had a good time!


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Text Message Notifications
About Text Message Notification at Columbia Univeristy
How to Register for Text Message Notification
Frequently Asked Questions about Text Message Notification
Help and Contact Information
About Text Message Notification at Columbia University
Columbia is committed to keeping the members of the University community aware of important—and, at times, urgent—matters through multiple communication channels. Those channels include text messaging, email, web postings, phone calls and in-person communication. Text messages sent to cell phones will be used in rare cases when a very brief message can be sent. Some possible scenarios for choosing to send a text message include weather emergencies, major transit interruptions and campus closures.
How to Register for Text Message Notification
Faculty and staff can register to receive text message notifications by following these instructions:
- Visit https://my.columbia.edu/
- Log in using your UNI and password
- Click on the "Faculty & Staff" tab at the top of the page
- Click on "Update Personal Information"
- Select "Mobile" from the phone type drop-down and add your cell phone number
- Click "Save"
Note: if you do not want to receive text message notifications from the University, please make sure that there is not a number in the "Mobile" phone field.
Frequently Asked Questions about Text Message Notification
Q. How do I register for text message notifications?
A. Faculty and staff can register to receive text message notifications by following these instructions:
- Visit https://my.columbia.edu/
- Log in using your UNI and password
- Click on the "Faculty & Staff" tab at the top of the page
- Click on "Update Personal Information"
- Select "Mobile" from the phone type and add your mobile phone number
- Click "Save"
Note: All faculty and staff will automatically receive emergency notifications at your CU email address, whether or not you choose to enroll for text message notifications. The messages will be the same.
Q. What are text message notifications?
A. Text message notifications are short messages that are sent to a mobile phone. Columbia uses them to complement the use of email, web postings, phone calls, and in-person communications for delivering important information.
Q. How often will I receive a message?
A. Text message notifications will be used only in rare circumstances to notify you of critical information. The system will also be tested occasionally. These tests will not require you to do anything, and will provide familiarity with the text message notification system in the event that we need to use it for urgent information.
Q. Does signing up for text message notifications cost money?
A. There are charges associated with sending and receiving all text messages; the costs depend on your individual cellular service plan. Some plans charge the customer for any text message sent or received (typically $0.05 per message), while other plans specify a maximum number of included messages per month. If you are concerned about these costs, please check with your cellular service provider. Remember that the University will use text messaging only in exceptional circumstances.
Q. I have bad cell phone reception in some places on campus. Should I sign up for text message notifications anyway?
A. Yes. Our tests show that major cellular providers – Verizon, Sprint, AT&T – generally offer good or excellent service on campus. Obviously, some campus locations, including underground indoor spaces, may have poor cell reception. Remember that text messages are but one of the ways the University communicates important information.
Q. I received an email saying that my mobile phone number has been blocked from the system. What does this mean?
A. A small number (less than 1%) of the students, faculty and staff who have registered for text message notifications have mobile phone numbers that are blocked by the vendor that the University uses to send these messages. Reasons for this include the following:
- Your mobile phone number has been registered for a do-not-call list (usually to avoid calls from telemarketers).
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If you would like to receive text message notifications but you have received an email saying that your number has been blocked, you will need to contact your cellular service provider.
Q. I do not have a mobile phone (or my phone gets bad reception on campus). How can I stay up to date about important campus information?
A. Because Columbia uses text message notifications as a complement to a variety of other communications methods, you need not be concerned if you cannot receive them. The University will continue to share important information via email, web postings, phone calls and in-person communications.
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Help and Contact Information
Please contact firstname.lastname@example.com with any questions or comments you have about text message notifications at Columbia University.


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my iphone has been lost in my house and i need to find a way to track it and its offline. it wont connect to the internet so there isnt a way to use find my iphone. i just want to play a sound on it.
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i just got my iphone 5s bacc from a couple months ago it wont turn on an i had it on the charger for a lil while now ... how will i be able too get it fixed ?? LMK ASAP please
some how my ipad and iphone synced together I want them not to be synced because I can not send or receive messages from other Iphones and the only text messages I can receive is the ones from Android
I have an iphone 4s and a ipad 2 they are both on ios 7.1.1. My ipad works with the 30 pin digital av adapter but my iphone wont. Is there any setting i might need to change on my iphone?
Why is iMessage not syncing between ipad & iPhone? Thought they were in real time between devices?
A couple hours ago my phone was having issues connecting to my wifi automatically. When I went into Settings > Wifi my phone froze. I did a hard reset (holding down the top key and the home button)
The phone is diabled
Went to apple store yesterday as the mobile data was playing up on my phone. So they replaced. It was charging but they said thats fine take it away get to my friends plug it in and it just shows appl
I have had my ipad ("The New ipad") since it came out a few years ago. I never had a problem with the far wifi range I have while I am in my living room. I also have an iPod touch which hasn't had
Is my Iphone's battery dead when this happens?
It all started this morning and I would like to know what I should do to get it back to the way it were.
All I did was text and play music for a little while. At exactly 3:58 pm I sent a text I checked my phone later at exactly 4:02 pm and it was black when I call it it wont ring. My ipod did
i tried to update my phone last night to the latest update and my screen went off. then the "connect to itunes" sign came up. it wont let me restart my phone. it wont let me do anything. helpppppppp
my iphone 4 keeps telling me i need to restore it on itunes and when i do my phone wont start up as normal and keeps coming up with the message that i need to connect it to itunes and i have repeated
Hi, My iPhone 5c screen moves quite a lot as if it may fall out? It did this from bnib.
Hello, following the issues with this big cyber virus - The White House are on - you know it's serious! My family and I are all Apple users - I pad and I phone - do we need to beaware? A
Since I can eliminate of "my iPhone looks" for a device from the ipad? Not for theft, if not for eliminating it simply.
My iphone 4s wont turn on, help please.


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Secluded in the pines on a quiet cul-de-sac, yet within walking distance to the quaint alpine village with shops and dining, you will be far away from the clamor of the city. Fern Lake is an easy 4 minute walk and numerous trails are nearby for your enjoyment.
You will find it easy to unwind and renew in the tall pines and fresh air. Cozy up to a book by the flicker of a warm fire. Get artistic and paint scenes of the mountains and sky. Wander down winding trails and along streams. Get out and do some serious biking or power walking. Or just sit on the porch and relax.
Come enjoy each of the four seasons: the crisp mornings and cool days of autumn when the leaves change color, winter with its frosty mornings and walks in the snow, the beauty of spring wildflowers and the warm days and clear nights of summer.
The village in Pine Mountain has several fun family events during the year, including the Lilac Festival, Wine in the Pines and the popular Oktober Festival.
Decorated with rustic lodge decor, unique art and antiques, Dancing Bear Cabin also has a whimsical side... with bears everywhere you look, of course. Dancing Bear himself, a one-of-a-kind wood carving, likes to stay close to the warmth of the glowing wood stove.
You will snuggle up in one of our two PRIVATE bedrooms on pillow topped Queen Beds. Upstairs you can soak your cares away in an old fashioned 'ball and claw' bathtub. Or for a quick get-a-way, grab a shower downstairs.
Come and treasure our family's mountain log home. You will want to make it an annual tradition!
* * * * *
We Care about Your Health and the Environment!
* The Dancing Bear is a healthy 'Green' cabin
* We only use Green, VOC free, safe cleaning products
* Our exclusive 'Healthy Home' deep cleaning process removes the dust, pollen, allergens and microbes and leaves you with cleaner air to breathe!
* Pet Free - No pet smells, hair, dander and allergens to irritate sensitive individuals... and no fleas to share your bed with!
* Smoking Free - Please come and enjoy the smell of the pines
* Shoe Free - Please leave your shoes outside for a cleaner, healthier cabin experience!
* * * * *
We enjoy hearing from our guests:
'This cabin was awesome, well stocked with essentials, clean, everything was great and worked just right. Didn't get a chance to use the movies or the wood stove but nice to know it was there. We had a blast. The cabin was beautiful. Love the Dancing Bears theme. We can't wait to do this again.'
Cliff & Julie, Stevenson Ranch
Another guest comment about the Dancing Bear:
'We wanted to let you know that you have an AMAZING cabin, and if you find yourselves without someone to leave it to in your WILL, we are your family! No, just kidding. We love it...
Thanks for the most beautiful accommodations we have had in our past six years of Pine Mountain visits. WE love your cabin!'
Jennifer and Mike H.
Another comment:
I just wanted to drop a quick hello and thank you. We had such a wonderful weekend. Your cabin was great, nice and clean, and it was equipped with way more supplies than I had ever imagined. We will definently consider using it again.
Take care! and thanks again,
Kristy R.
A kind comment:
I just wanted to thank you for letting John and I rent your cabin last weekend. We had a wonderful time. We encountered rain with a light dusting of snow on the mountain. The town of Pine Mountain Club was just as we were hoping for: small, quaint and charming with an old-fashioned feel. The cabin was clean and inviting.
Catherine W.
What we like to hear:
'We loved the cabin! Thanks!'
Nicole K.
Happy Frequent Guests:
'Wow! I think every time we go up to the mountain, our time spent there gets better and better. We are really looking forward to going back up. EVERYTHING WAS PERFECT!!! My girlfriend who came will most definitely be coming up with her family, as she was most impressed. You do have a little beauty up there. What a gem that cabin is!!!! Thank you, once again, for the opportunity to stay there. We so badly want to come back. :)'
Jennifer H.
Come on up to the Dancing Bear and have a wonderful experience of your own!
We hope to see you soon!
~ Papa Bear
Keywords: cozy, mountain, log cabin, quaint, pine mountain, cabin, forest, rustic, cabin, quiet, family, comfortable, furnished, modern kitchen, healthy 'green' living
Thanks Jim for the use of your amazing cabin. It was SO nice to be able just to walk to everything (fall festival, restaurants, the lake, etc).
We really did not want to leave as we sat on the porch the final night. So quiet and beautiful looking out on the mountains.
Every local we met there was super nice and friendly. Everything was so clean too. You have found a special place up there in that little hidden community. Look forward to visiting again.
Thanks again,


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Nutritionists Join Ortiz in the Fight for Insurance Coverage, Better Labeling and Healthier Children
March 4, 2003
Assemblyman Felix W. Ortiz, Chair of the Assembly Task Force on Food, Farm and Nutrition Policy, was joined by local members of the New York State Dietetic Association (NYSDA) - including Kindy Peaslee, a Registered Dietitian (RD) from Greenfield Center, NY who is the spokesperson for the NYSDA, Maria Museler, RD from Albany, Marlisa Brown, RD from Bayshore, Long Island and Rita Batheja, RD from Baldwin, Long Island - at a press conference today to highlight the obesity crisis and the introduction of legislation requiring health insurance policies to cover Medical Nutrition Therapy (MNT). MNT is defined as nutritional diagnostic, therapy, and counseling services for the purpose of disease management provided by State Certified Dietitians and Nutritionists upon referral from a physician. The federal Medicare program has determined that MNT can be a reimbursable procedure for certain medical conditions.
The dietitians spoke about the effectiveness of MNT in treating the major diseases affecting Americans such as diabetes, cancer, heart disease, low birth-weight, and the number one health problem facing American children, obesity. According to the Surgeon General, 8 of the 10 leading causes of death can be influenced by diet. These problems cost hundreds of billions of dollars because of health care costs and lost productivity. The obesity problem is a time bomb as children and teens increasingly are developing obesity and adult diabetes at younger ages.
"Diabetics need dietary counseling to lower their blood sugar and prevent complications. Treatment with medications cost 50% more than MNT. However, patients will forego counseling because their insurance plans won't cover it. This is a missed opportunity", said Maria Museler, RD, Legislative Chair for NYSDA.
Assemblyman Ortiz said, "We are in a fiscal crisis that is going to get worse because more and more of our citizens are unhealthy due to poor eating habits and lack of physical activity. We spend hundreds of millions on expensive drugs to treat these illnesses but we don't support less costly treatments such as nutrition counseling and therapy. These dietitians are highly trained professionals and should be covered by health insurers for the benefit of both our physical and fiscal health."
Ortiz' Task Force has been developing a comprehensive approach to address these problems at school, in the community and at home. The MNT insurance coverage bill can help families afford the services to change bad eating patterns. To help families when they eat out, Ortiz recently introduced the fast food nutrition labeling bill (A. 5520) which would require fat, calorie and sodium information on menu boards and menus. The Childhood Obesity Prevention bill (A. 2800) would provide grants to schools and community organizations, and fund public service ads aimed at improving nutrition, preventing childhood obesity and increasing physical activity.
"These are serious health issues that we cannot ignore, not only because of the suffering of the children but also because of the toll on our health care system, our schools and our future workforce. Obesity and diabetes are very difficult and persistent problems among adults in our society, therefore the State needs to address it in childhood. The health insurance industry can help by covering the services of dietitians when families are referred by their doctor. Our schools need to be safe places for children's education, health and well-being - not another place for food businesses to boost sales. Parents need more information about what their kids are putting in their bodies. That is why I am introducing these bills," said Ortiz.


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Spy outfit accidentally recorded calls by current and former US secretaries of state, says report, an awkward revelation given Germany's outcry over NSA.
Speaking to a conference from the Open Government Partnership,the US secretary of state says that some of the surveillance actions were on automatic pilot.
An HP report suggests the reclusive country's cyberwarfare capabilities are rapidly making it a threat to Western systems.
Once again, feudal Japan crosses over into the realm of "Star Wars" with a "Man at Arms: Reforged" creation that combines a lightsaber with a samurai sword.
Amazon had a troubling loss last quarter and it predicts rougher waters ahead. So why aren't investors more concerned? Because CEO Jeff Bezos is at the helm.
Dressed as Jon Snow and Daenerys Targaryen, this couple celebrates an epic "Game of Thrones"-themed wedding. And not a single drop of blood was shed.
NSA whistle-blower says he hoped to make his way to Latin America after leaking classified documents on US spying.
The social-media platform was designed to attract young Cubans and get them to rebel against the country's communist government.
In a bid to get exclusives on the most promising videos, the hosting site earmarks $10 million to directly invest in films that premiere at top festivals or garner $10,000 in crowdfunded support.
A former government contractor says he was fired after Google's search engine autocompleted his attempted "How to make a radio-controlled airplane" by offering the word "bomb."


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- My Looking Back at 2011 post in December gave a summary of my blogging during 2011. I have had a few breaks from blogging over the past year due to other commitments outside of genealogy and blogging. I would like to have posted more on this blog, but I am happy with what I was able to achieve. So far during the first months of 2012 my blog has been a little quiet but I have posted a few Motivation Monday and Tech Tuesday posts.
- My Someone's Ancestor Sunday posts.
- My Genealogy Web Footprint series.
- Keeping myself motivated since the beginning of this year by posting my Goals for 2012 and monthly Motivation Monday posts.
- Taking part in several geneamemes.
- I have read a few articles recently about blogging including Michael Hyatt's blog post Do You Make These Ten Mistakes When You Blog? I think I am guilty of a few of those mistakes, particularly #1 You Don't Post Enough and #5 You Don't Participate in the Conversation.
- Regarding mistake #1, over the past year I have had some good reasons for being away from blogging so I won't be too hard on myself. I am, however, going to repeat what I said on my first blogiversary as I believe it still applies:
I dislike the fact that I have not posted on my blog as much as I would like, particularly the fact that I haven't posted much about the stories of my ancestors. I would like to post a lot more and share a lot more of the interesting stories from my family history. I think my main hurdle has been the fact I have felt so disorganised.
I am slowly trying to overcome this disorganisation and I am finding my monthly Motivation Monday posts a great incentive to keep going and to keep clipping away at the more mundane tasks. - With regards to mistake #5, I have sometimes not replied to comments on my blog in a timely manner and I apologise for this. I hope to do better in my third year of blogging.
- I hope to reply to comments on my blog in a much more timely manner and also to comment more often on other blogs.
- I hope to continue with my monthly Motivation Monday posts so I can slowly but surely progress through my Goals for 2012.
- I hope to blog a few times about my new journey into the world of genetic genealogy.
- I hope to continue with my Tech Tuesday posts as these motivate me to learn about the many uses for the tech gadgets I have. I hope my posts they might be useful to others as well.
- When I eventually feel a little less overwhelmed by all the computer files I have to sort and the various documents I need to scan and photograph, I will finally start to put some of my collected data together into interesting stories to share with other relatives and genealogists via this blog (and also via the family history book I am supposed to write - I'm sure many Fullerton relatives are wondering what happened to that promised book! It's still on its way, I promise)


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Raising Child Support Awareness
"Step up to the Plate" is a program implemented by the Iowa Attorney General's Office along with the Iowa Department of Human Services to promote child support recovery. The goal of "Step up to the Plate" is to honor parents and especially non-custodial parents who support their children emotionally and financially.
Minor League baseball teams across the state of Iowa have teamed up with the Department of Human Services and the Attorney General's Office to spread the word on the importance of paying child support. Typically, non-custodial parents are provided free admission to a baseball game for up to two children with a paid adult ticket. Going to a baseball game is a good opportunity for parents and children to spend time together.
Teams participating in "Step up to the Plate" are the Iowa Cubs, Burlington Bees, Cedar Rapids Kernals, Clinton Lumberkings, Quad City River Bandits, and the Waterloo Bucks. At these games, the Attorney General or an Assistant Attorney General throws out the first pitch and speaks briefly about child support recovery. It is hopeful that these events will encourage parents to "step up to the plate" and support their children emotionally and financially everyday.


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On the second of 15 planned visits across the city, Mayor Eric Garcetti heard from North Hollywood residents.
Controversial amendment on affirmative action withdrawn.
Sun Valley post office to remain open.
On the second of 15 planned visits across the city, Mayor Eric Garcetti heard from North Hollywood residents.
Controversial amendment on affirmative action withdrawn.
Sun Valley post office to remain open.
With a special election called for Dec. 3 for the 54th Assembly District, businessman Magic Johnson announced his support on Monday for Sebastian Ridley-Thomas.
The son of Supervisor Mark Ridley-Thomas, Sebastian Ridley-Thomas has raised more than $400,000 for the seat that had been held by Holly MItchell, who was elected to the state Senate.
Ridley-Thomas has also been endorsed by Reps. Karen Bass and Janice Hahn and Assembly members Chris Holden, Stephen Bradford, Isadore Hall, Shirley Weber, Cheryl Brown, Toni Atkins, Mike Gatto, Bonnie Lowenthal, Adam Gray and Anthony Rendon; L.A. City Council members Curren Price, Herb Wesson, Joe Buscaino, Paul Koretz and Bill Rosendahl; L.A. School Board member Monica Garcia and former Assembly Speaker Fabian Nuñez, among many others.
Under Gov. Jerry Brown's influence, state legislature reins itself in.
Battliling it out in West Valley's 45th Assembly District.
Mission College gets at-risk youth back on track.
Tipoff: City Hall a second home for the Koretz family.
The proposal to increase the minimum wage approved by the state legislature, and supported by Gov. Jerry Brown draws complaints from business groups.
The Ipad revolution comes to LAUSD.
Concerned it would dilute their authority, the Los Angeles City Council on Wednesday came out against a state legislative proposal to change how medical marijuana clinics are allowed to operate.
At the urging of Councilman Bernard Parks, the council voted 15-0 to oppose AB 604, a bill that brings together elements of two other proposal which would define a medical marijuana dispensary as a store front and transfer authority to control the operations from cities to the tat Alcohol and Beverage Control board.
"We have been crying out for direction from Sacramento, but this makes it worse," said Councilman Paul Koretz.
Parks said he was concerned the measure will allow more dispensaries in the city than the voter approved Measure D, which rolled back the allowed clinics to the original 135 that registered with the city several years ago.
Stringent new gun-control measures — as well as bills to raise California's minimum wage, grant driver's licenses to undocumented immigrants and set regulations for fracking of oil and gas wells — were moved forward Friday by committees holding the Legislature's purse strings. Josh Richman in the Daily News,
Friday was the deadline for fiscal committees to report bills to the floor, and so both chambers' appropriations committees faced hundreds of last-minute decisions.
Among bills that didn't mak
Mayor Eric Garcetti on Tuesday declared a state of emergency in the push to keep the film business in Los Angeles. Daily News,
In a series of interviews, Garcetti said he plans to press the case with Sacramento to provide more in the way of tax incentives to curb runaway production in Los Angeles, a proposal he has been advocating since his campaign for mayor this past year.
"We've lost the blockbuster films. They don't film here any more. Tax credits around the world and around the country have taken them away." Garcetti said on the "Today" show.
It's difficult to believe now, but there was a time — through the eras of flower children, bell bottoms and disco — when the Golden State was widely seen as the gold standard on education spending. Rob Kuznia in the Daily News,
Class sizes were low. Schools were well maintained. Textbooks and other instructional materials were new.
Back then, California ranked in the top 10 nationwide in per pupil education spending.
Los Angeles County Superior Court will complete the elimination of 511 positions Friday as the court system grapples with a projected $85-million budget shortfall for the coming fiscal year. Kevin Smith in the Daily News,
The move will result in 177 layoffs, 139 workers who will be demoted with pay cuts, 223 who will be transferred to new work locations and some positions that will remain unfilled, a court official said.
All told, the action will impact 539 court employees.
Friday's layoffs will come on the heels of the closure of eight county courthouses.
Suspecting criminal activity and armed with a sealed search warrant, FBI agents Tuesday raided the office of state Sen. Ron Calderon and the office of the California Latino Legislative Caucus, officials said. Frank C. Giradot in the Daily News,
Neither Calderon, D-Montebello, who has represented the San Gabriel Valley for several years, nor his chief of staff was available for immediate comment.
"The FBI is executing a federal search warrant at the capitol," FBI spokeswoman Laura Eimiller said. "No arrests have been made and no arrests are planned. The is based on allegations of criminal activity."


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Make's London Wall on hold as Hammerson pull out of office market
Make's contentious, high-rise 46,450m² London Wall Place project for developer Hammerson is on hold until a tenant can be found
for less than 46p a day
Join thousands of professionals who already subscribe to the Architects' Journal.
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CALLUM McMANAMAN is determined to regain the form which saw him inspire Wigan to Wembley glory after sealing his £4.75million move to West Brom.
28 Jan » Daily ExpressQPR will reportedly ask for Fraizer Campbell to be included in the potential deal which would see Jordon Mutch head to Crystal Palace . read more
28 Jan » tribalfootball.comCrystal Palace have confirmed that Stuart O'Keefe has left the club to join Championship club Cardiff City . read more
28 Jan » tribalfootball.comChampionship Cardiff City have signed midfielder Stuart O'Keefe from Crystal Palace . read more
28 Jan » tribalfootball.comLeeds United defender Jason Pearce is set to join Championship strugglers Wigan Athletic for an undisclosed fee.
28 Jan » BBC SportBirmingham City reject a fourth bid of £3.5m from Championship leaders Bournemouth for teenage winger Demarai Gray.
28 Jan » BBC SportJonathan Legear has had his contract at Blackpool terminated by mutual consent.
28 Jan » SkySports.comJonathan Legear has had his contract at Blackpool terminated by mutual consent.
28 Jan » EatSleepSportCardiff have signed Crystal Palace midfielder Stuart O'Keefe for an undisclosed fee.
28 Jan » EatSleepSport


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Posted on July 12, 2011 – 8:08 pm | Author: chrisolds Baseball | Allen & Ginter, baseball cards, Jack LaLanne, physical fitness, Topps | Comments (2)
By Chris Olds | Beckett Baseball Editor
Allen & Ginter has included plenty of "world's champions" alongside baseball players since its arrival in 2006 and this year's edition from Topps is no different.
But it includes a different kind of champion, a champion for a cause who was a fitness guru decades before it became big business.
The champion? Jack LaLanne, who died at age 96 in January.
LaLanne hosted a television workout show, which began in 1951 and ran into the 1980s. During this time he also published numerous books about fitness, owned several gyms and pitched products. Oh, and he was a relatively successful athlete and bodybuilder, too.)
LaLanne, who has never had a card before, according to the Beckett.com database, appears on a standard card in Ginter and has another kind of Ginter first in the form of a fitness film Relic as seen above. It's an unusual inclusion that wasn't previously announced as being in the product.
How rare are they? We'll find out soon as more and more collectors report their hauls or try to hock their finds online. So far, three copies of the card have been found. (The leading bidder has reached just $12.50 with plenty of time remaining.)
Chris Olds is the editor of Beckett Baseball magazine. Have a comment, question or idea? Send an email to him at firstname.lastname@example.com. Follow him on Twitter by clicking here.
[...] card have been found. (The leading bidder has reached just $12.50 with plenty of time remaining.) Fitness king Jack LaLanne makes his trading card debut in 2011 Topps Allen & Ginter | __________________ Shop for Sports Cards and Trading [...]
[...] Posted by luckyrollers Film strip of Jack LaLanne (sp??) Here's tha answer. Fitness king Jack LaLanne makes his trading card debut in 2011 Topps Allen & Ginter | __________________ Collecting TROY TULOWITZKI Always looking for, 2007 UD Exquisite Troy [...]
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