text:
This little Asian maid works in a small diner in the city. She is hot and cute and enjoys her extra side jobs that she gets when the diner is slow. The guys come in and when there is only ones on the diner and it is slow, she will offer her extra services to the guys who come in. She gives great blow jobs and she gets plenty of tips for her extra satisfying services to select guys who know when the place will be empty and she will have time for her special services. She really makes a good living here with her hot Asian talents and she can actually cook too if she is needed to when the chef is off for the day.
Screenshots (Total 41) | Comments (0) | Detailed Info | More Stuff |
Yuria Satomi |
Yuria Satomi is a hot Asian MILF in her office suit. She is in the break room with a co worker and he is interested in her sexy pantyhose and her pussy. She is making out with him and doing some hand work on his cock when he gets to her w..
Yuria Satomi |
Round tit and horny babe Yuria Satomi making out and hardcore fucked. She tease and makes out with her hung lover and strips down on her sexy dress. She get her boobies squuezed and wet pussy licked. She humps on his cock, grinds on it ti..
Yuri Matsushima |
Yuri Matsushima is a hot Asian MILF with a busty form she likes having her boyfriend lick when she is lactating. They are in the bedroom and she is in her sexy lingerie while participating in some foot licking through her ripped pantyho..
More Maria Ozawa
Naughty Japanese babe shows off her big tits when she is dancing in the amateur night in the club. She has a lovely body including a perfect ass she likes to show off. Last week she was waitressing in the club and signed up for strip night. She certainly did well in the contest and I am thinking she might come back a few times a month since she is so good, and she works here anyway.
Yuma Asami is a hot Asian MILF into office sex! She is a busty gal who enjoys her sex toys when she is on break at work. She is naked and the guy with her is buzzing her pussy with a vibrator in a public room at work. She is showing off her pussy and getting masturbated. Yuma Asami is one hot busty Asian doll!
Sora is a naughty Japanese babe. She enjoys showing off and posing in sexy lingerie. She is a lovely girl with a definite horny side to her when she is out for a fuck. She will go out clubbing and wind up going home with one or two guys depending on her mood for the night and riding cock till sunrise! She has lots of stills and videos that she has posted on her web sites.
Sora is a lovely Asian model who enjoys her friends and having them over to help her out when she wants kinky sex. She and her guy are getting her oiled up and showing off her nice tits and nipples through her shirt. Her body is oiled up and shiny and very sexy. Her friend fondles her nice tits for a whie and then puts a vibrator in her panties for some tickling fun. She enjoys what he is doing and has a very good time with him!
Naughty Asian model enjoys having fun with her class mates. She shows off her titties and makes everyone else jealous. She is a maid in the hotel so she is around a lot and is becoming very well known both in and out of her clothes! She is getting quite a reputation as well as lots of footage for her yet to be launched websites. She should be well on her way to fun and fortune!
After a rousing game of soccer, Sora is in the locker room to change and shower before she goes to her other job. She is waiting for the shower when a friend gives her a new toy to play with. She rubs it over her crotch and liking it, she takes her panties off for a better feel on her wet pussy. She is enjoying her masturbation and anyone coming in will see her!
Naughty Asian babe is a schoolgirl with a reputation.She is well known to be a gal with a very willing pussy. She will put out for anyone she parties with. She is known to take on more than one guy at a time too and then there is really a fuck party! She is a lovely girl who just can??t keep her legs or her mouth closed! She is really going to stretch herself thin with all her dating!
Sora Aoi is a hot Asian teen showing off her sexy lingerie to her horny date. He likes the view of her busty form in her lingerie and her black stockings on her sexy legs. They are making out and she is wrapping her hand around his cock for a hand job before she gets on top of him and inserts his cock into her wet hole for a cock ride. He enjoys the sight of her tits bouncing and her nice round ass before he gives her a hot cumshot! Sora Aoi enjoys her sexy dates and horny guy!
Black lingerie and thigh high stockings does wonders for Sora Aoi´s body, but it´s the way she fucks that makes her amazing. After she sucks his cock, she climbs on top of him and rides every inch of him, moaning loud as she grinds her pussy on it. No wonder he has so much cum to give her a sticky facial with when he pulls out of her hairy pussy!
Sora is part owner in the adult shop in the mall. She is a party gal and enjoys showing off some of the shop´s new toys. She has a nice shot with the giant dildo before she takes on a horny partner for some titty fucking. When she is through here, she will go to her other job as a waitress. A lot of the guys know who she is by her face from the adult shop and they go to the club to see what else they can get her to do! Sometimes they get lucky and it is amateur night and they really get a show!
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text:
Some other people have all the roses!
WAIT! A budlette is trying desperately to open! You rock BUD!!!
I thought roses and macarons would make a good watercolor combo.
Little did I know the local roses would elude me...
Et voila! A local rose has decided to show it's pretty face. Merci!
A lack of roses meant the spoons and cherries get a SECOND ACT!
"12 km from the center of Paris (west) last Saturday - Roses and...Summer plums"

subset: commoncrawl


text:
Good morning, Migraine and Headache bloggers. Welcome to day #27 of the 2013 Migraine & Headache Awareness Month Blog Challenge!
This year's Migraine and Headache Awareness Month (MHAM) theme is Unmasking the Mystery of Chronic Headache Disorders. This wonderful theme holds great potential to help reduce the profound
stigma associated with Migraine and other Headache Disorders. People tend to fear or ridicule
what they don't understand, and that's a big part of the stigma faced by those living with Headache Disorders.
Today's prompt is:
A few suggestions and requests:Migraine & Headache Awareness Month #27 -
Anger Management: Goosefrabba: How do you constructively deal with the anger and resentment that arises as a result of living with Migraine/Headache Disorders?
- Include the phrase "Migraine Awareness Month #27" in title of your blog post so it can be found and associated with the MHAM Blog Challenge by search engines.
- When you share your blog post on Twitter include the hashtags #MHAM, #MHAM13, and #MHAMBC. Retweet others you see with those hashtags.
We would greatly appreciate it if you would add this to the end of each Blog Challenge post: June 2013, Migraine and Headache Awareness Month, is dedicated to Unmasking the Mystery of Chronic Headache Disorders. The 2013 Migraine and Headache Awareness Month Blog Challenge is a project of FightingHeadacheDisorders.com.
- When your blog post is published, PLEASE come back to the blog post you're reading now here at Fighting Headache Disorders and share the URL to your post for today (not your main blog URL) in a comment so we can all enjoy reading it and share it with others.
Explore other events & activities for Migraine & Headache Awareness Month at:
Migraine & Headache Awareness Month Overview


text:
2013 Ford F-150 2WD SuperCab 6-1/2 Ft Box XL
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Invoice Price:$25,873
Get Free Quotes from local dealers - Fuel Economy:
17 MPG city / 23 MPG hwy - Engine:
Gas/Ethanol V6, 3.7L/227
302 hp @ 6500 rpm
2013 Ford F-150 Overview
There are four different engines offered on the F-150: a 302-hp, 3.7L V6; a 360-hp, 5.0L; a 411-hp, 6.2L V8; and a 365-hp, 3.5L turbocharged V6. All four come connected to a 6-speed automatic transmission with tow/haul mode and they can be had with either 2- or 4-wheel drive. There are also several bed lengths as well as Regular, SuperCab and SuperCrew cab styles.The newest of the four engines--the "EcoBoost" turbocharged V6--is the star of the lineup. It produces V8 levels of power, but with V6 fuel efficiency. Peak torque for the EcoBoost V6 is 420 pound-feet, which starts as low as 1,700 rpm, and models with this engine are tow-rated as high as 11,300 pounds and with a best-in-class payload of 3,060. What's more, this engine, which Ford promotes as an alternative to step-up V8 models from competitors, runs just fine on regular unleaded gas.
F-150 trucks are purchased for an array of uses, ranging from simple construction work to weekend hauling to cowboy commuters and those who use their rigs as a family vehicle, so Ford offers a wide range of cab, bed and trim levels to fit almost everyone.
Ford's SYNC interface is available throughout the lineup; the feature allows an easy Bluetooth-based, voice-command-driven interface with phones and smartphones, and allows other features such as traffic reports, news, and weather. For those who truly work out of their trucks, Ford is again offering a Ford Work Solutions in-dash computer with, among several noteworthy features, a tracking system for tools.
The F-150 lineup includes eleven different models, including XL, STX, XLT, XLT Custom, Limited, FX2/FX4, Lariat, Lariat Limited, King Ranch, Platinum and Harley Davidson F-150. Base XL models have vinyl seats, manual windows and wind-up windows, but they do include air conditioning and an AM/FM stereo. The STX adds keyless entry, cruise control and power accessories, while the XLT gets a little more of a dress-up, with fog lamps, a chrome grille and upgraded wheels. On the XLT, you can option up to the V8, but the Lariat includes it, along with some of the features of a luxury vehicle, including power-adjustable pedals, leather upholstery, SYNC and Sirius Satellite Radio. Lariat Limited and Platinum models add even more luxury, including remote start, power seats, ventilated seats and wood/leather trim. The Lariat Limited also gets huge 22-inch wheels. Harley-Davidson and King Ranch models put it over the top in luxury, with a moonroof, heated second-row seats, a navigation system and special badging. The Harley Davidson model of course bows to its motorcycle namesake in appearance, while the King Ranch's interior is swaddled in top-caliber hides.
If buyers want a truck that's equipped more for sport, they should go for the FX2/FX4 models, which include a power driver's seat, SYNC, telescopic steering adjustment, blacked-out trim, 20-inch off-road wheels, and a power inverter. However, for those looking for the most extreme truck in the lineup, there is only one choice: the F-150 SVT Raptor--featuring the 411-hp, 6.2L V8 plus a long-travel off-road suspension, skid plates, wide fenders, a new locking front differential and special electronic off-road controls, the Raptor is built for serious off-roading at serious speeds.
2013 Ford F-150 Model Changes
2013 sees only minor changes to the F-150 lineup. A new grille is the most obvious external change. New HID headlights are much more powerful than the units they replace. SVT Raptor models get "beadlock" wheels for 2013, providing extra insurance that the tires will stay stuck to the rims during serious off-roading.
A new trim level has also been released in 2013, the F-150 Limited. The Limited features heated and cooled leather seats, subtle ambient lighting, a standard moonroof, aluminum trim, an 8-inch screen with rear backup monitor and 22-inch polished aluminum wheels. The F-150 Limited is powered by Ford's 3.5L "EcoBoost" V6.
2013 Ford F-150 Value
Ford claims class-leading fuel economy, as well as best-in-class towing and horsepower for both its base V6 engine as well as both of the available V8s. Ford also says that it's the only automaker to offer a 6-speed automatic transmission across its entire model lineup. The F-150 also offers electric power steering, which saves fuel and gives an improved steering feel. Across the lineup, the F-150 carries through with the full redesign that the truck received for 2009; since then, the F-150's very purposeful, upright instrument panel and vastly upgraded interior materials have stood out in this very competitive class.
2013 Ford F-150 Strengths
Powerful and efficient powertrain lineup; class-leading towing and payload capacities; wide range of models for all budgets, tastes and needs; available luxury features
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text: Capital Improvement Plan (CIP) documents are prepared to educate citizens about capital planning within the City's financial forecast. Progressive organizations focus on capital planning because it allows for targeted, strategic financial decision-making that results in critical projects that leave a lasting impact on a community. West Linn has evolved over the past five years.


text: Last week we got a little taste of the new All That Remains track 'No Knock' and it was heavy. Now this morning the band has released the full song and its everything that we want from All That Remains. Its heavy, groovy and brutal. Tell us what U guys think of the song in the comments below.


text:
My name is Diane and I am from Wisconsin, USA. I have a husband and 8 year old daughter. I have loved photography since I was a teenager. I have been scrapbooking for several years. In 2010 I found Scrapbook Max digital scrapbooking software and have not looked back. I am hooked on digital scrapbooking!
I look forward to making new friends and learning from GDS!


text:
Interior design tips and lighting ideas for today's home! Providing professional interior design advice, home decor ideas and inspiration.
Allison Rosenberg
Anne Sage
Erin Hiemstra
KariAnne Wood
Kate Riley
Kelly Elko
Lesley Myrick
Manja Swanson
Marni Katz
Meg Biram
Michael Murphy
Rob Levine
Ronique Gibson
Sayeh Pezeshki
Theresa Clement
Ask our team of design experts
LAMPS PLUS Blog Policies
CFL bulbs save energy and now they can save your next party by adding a blast of color.
These guys come in a hot red and a yellow, and offer 8,000 hours of party-tastic lighting.
Take a look in our light bulbs sort: ECObulb Red CFL Light Bulb or ECObulb Yellow CFL Light Bulb.
We blogged recently about the color CFL bulbs that we have; see The CFL Bulb Gets Color.
We also now carry color CFL floodlights for outdoor patio or porch use.
Customer "bc" wrote to us about them: "I have been looking for these colored outdoor CFL floodlights for quite some time. Home depot and lowes do not carry these . I am glad I was able to find them. I will be ordering more for Christmas 2010. Good price with free shipping."
We've got 'em in the following colors: red eco bulb, yellow CFL flood bulb, blue CFL outdoor flood light, and a green CFL outdoor light bulb.
Collect 'em all and go Green!
We recently caught up with the folks from Flambeau Lighting. Based in New Orleans, Flambeau draws on the vibrant art and attitude of the "Big Easy".
Founder Joe McKearn and original designer Paul Gruer spoke about the unique style and artistry of their brand. Here's what they had to say:
Q: Flambeau captures the spirit of New Orleans, what is it you love about this unique city?
A: Paul Gruer -- What I most love about New Orleans is exactly that -- its uniqueness! New Orleans is known as "The city that care forgot". The unique is celebrated, and we love to celebrate! Few cities enjoy such a rich history, a blend of cultures, and love for the arts like New Orleans.
Where else can you find world class restaurants, jazz clubs, antique shops and a strip club in the same block?!
Q: How did Flambeau Lighting come to be?
A: Joe McKearn -- The story begins in 2001. As a former maritime attorney and President of Dauphine Mirror Company, I was visiting designer Karyl Pierce-Paxton at her studio in New Orleans. While there, I noticed an incredibly cool table lamp sitting on an antique console and asked her where she had found it. She told me her best friend, New Orleans designer Paul Gruer, had designed and sculpted the piece for her.
Karyl arranged for me to meet the artist, and shortly thereafter, I commissioned Paul to design a line of lamps for a brand new company created specifically to showcase his designs. I called it Flambeau Lighting.
Q: Is there a traditional style of lighting, maybe even back to gas lighting, that informs Flambeau design?
A: Paul Gruer -- There is no one style that influences my designs for Flambeau Lighting. It is a conscious and unconscious result of having lived in New Orleans and absorbed so many different influences that have melded together to become a style that's uniquely mine.
The architecture, French, Spanish, Creole; the textures of the city, sophisticated Uptown, bohemian French Quarter; the constant energy -- they all inspire me to express myself exactly as I feel.
Q: We love how Flambeau table lamps juxtapose unusual shapes and colors, and many are antiqued with subtle distressing. Where do these inspirations come from?
A: Paul Gruer -- The finishes and colors of my work come from all around me. The shadows made as the noon sun shines through lace work balconies, sun bleached walls covered with jasmine, the bright neon of Bourbon street, the elegant courtyards with their centuries old secrets -- these are all part of what makes the Flambeau Collection.
Q: What trends in interior lighting and design do you see emerging in the near future?
A: Paul Gruer -- New trends for interior lighting are combining form and function in truly witty and unique ways. A table lamp is no longer just a lamp. It is a fun way to express individual style. It's that prefect piece of jewelry that completes a room. A bad lamp is like bad shoes, it can ruin a perfectly good outfit!!
Q: How will the continued renaissance of New Orleans (punctuated by the Saints Super Bowl victory!) influence Flambeau's future designs?
A: Paul Gruer -- One thing New Orleans does even better than throw a party is bounce back from a challenge. Nothing can keep our spirits down for long. The city becomes more vibrant everyday. For every loss there is a rebirth. The Saints showed the world that New Orleans is here to stay.
Q: What's next for Flambeau Lighting?
A: Paul Gruer -- Flambeau Lighting will still be the same fun, unique collection it has always been. Every room needs a bit of fun and that is Flambeau.
Thank you so much Paul and Joe! Be sure to browse our whole collection of Flambeau Lighting.
Post Update June 6, 2011: Flambeau Lighting has posted a YouTube video highlighting their Spring 2011 line. Click below to view. (Sorry, but this video is no longer available on YouTube.)
For your weekend enjoyment, here are some interesting recent posts about LAMPS PLUS (and a couple that are not).
More Apartment Therapy...The Grand Tour - In Baltimore, WBAL-TV co-anchor Donna Hamilton writes about decorating her daughter's new apartment using (among other things) one of our Moderne table lamps.
At-At Walker Lamp - if you're a Star Wars fan you'll get this fun prototype lamp by design group Lifegoods. Thanks to the blog designmilk.
LED Lights Made for Squeezing - oddly disturbing squeezable LED lights by Dianna Lin. Thanks to blog Gizmodo. For more designs, check out our LED lighting collection.
Under $100 Bookends - our cute cast iron Owl bookends were included in a Design*Sponge post.
Glory in Green: It's a Color Too! - Blogger Nicolet muses on the color green and features a Babette Holland Tiger Green table lamp.
In the spirit of amore, here's a TV commercial LAMPS PLUS had produced years ago but never aired.
Have a lovely (and well-lit) Valentine's Day!
As hard as it is to imagine in some parts of the country, Spring and Summer will be here soon. And that means cool drinks on the patio, cookouts, and outdoor living.
This neat little light will make your nights a little brighter. Battery powered, it's super lightweight and portable, weather-resistant, and comes with a long-lasting CFL bulb.
Use it at home or take it with you on the road camping for a dash of style. Mission Black and Bronze Fluorescent Lantern.
Post Update 9-5-14: We're sorry, but this item has sold out and is no longer available. For the newest in energy efficient designs, browse our collection of LED lighting.
Interest in LED lighting and the LED light bulb market is picking up and Fortune Magazine has a feature on it this month: The Light Bulb Goes Digital.
Their article provides an overview of the industry for anyone interested in technology changes in lighting.
Personally, I refuse to take sides in the Team CFL/Team LED debate, but who can't get behind energy efficient lighting? It saves everyone money and conserves energy.
Interested in cutting-edge LED lighting? Check out our LED Light Show Ceiling Light that's pictured above.
Did you know Lamps Plus employs the most American Lighting Association (ALA) certified lighting consultants in the industry?
It's true, and we're adding more as we speak.
Here at corporate headquarters this week, Lamps Plus sales associates from around the country are training to becoming ALA certified lighting consultants.
The course covers all aspects of lighting, from technical specifications to design best practices.
Associates stay informed on changes in lighting technology and learn the latest in lighting applications.
We do it several times each year to ensure we maintain the best sales staff in the business.
It's another way Lamps Plus is the best place to shop for lighting and more.
Talk to one of our highly trained associates in person at one of our stores, or call 1-800-782-1967.
A couple of the younger staff members who work at Lamps Plus thought it would be fun to start a project called "Lamps Plus Labs".
The idea is to make little grassroots video clips related to what we do here.
Our first one is called "The Closer" and features a designer who is struggling with his next LED desk lamp design.
Drawing a blank, he goes out into the world for a stroll, and we see that he's become obsessed with closing objects.
After his outing, he comes back to the drawing board and has an "ah-ha" moment of insight with closing that leads to a neat design, the Z Folding LED Lamp.
Check it out for yourself and let us know what you think!
Over the weekend, a friend asked me about lighting for a backyard wedding. Then I stumbled upon the intriguing photograph of an Indian wedding procession below:
Photo by Kevin Frayer is courtesy the Associated Press and Boston.com
So how do you create a romantic atmosphere at an outdoor evening wedding?
String Lights are a great choice since they are made to be hung outdoors and don't require a maze of extension cords to cover a large area. You can leave them up at the end of the event for backyard barbeques, etc.
As another option, crystal is a classic go-to for romantic lighting.
Our crystal swag chandeliers are under $130 and easy to install.
How would you decorate a wedding? Leave a comment and let us know!


text:
This is the home page for the Maven users space. Where users can contribute documentation for others users and for incorporation into the main site. Any users with outside documentation should share it with others here. This is our sandbox and it's only as good as we make it.
Just for fun.... A song for Maven's developers: Got My Mojo Working
All information in this wiki is licensed under the Apache License, version 2.0. Please keep this in mind when you contribute.
- Scala and Maven
- Maven Day at Intuit (Thursday October 9th)
- Maven Patch Day
- Getting Started with Maven
- Maven Best Practice Guide
- Proposed Documentation
- Enterprise Maven
- Examples
- MavenPlugins
- Maven Skins
- Mini Guides
- Archived Docs
- Nexus Maven Repository Manager
- Archiva
- Continuum
- Doxia
- Surefire
- User Proposals
- Utilities
- Solving the Skinny Wars problem
- Tomcat
- Using Maven to manage .NET projects
This wiki space is not for final documentation, but a workspace for creating it. If you think a document can be contributed back to the main site, please record that in JIRA. For discussions, ideas and design documents related to Maven, see the Maven space.
If you're a Java software developer that has worked in any type of team environment, you know that having a proper process is important to developing a quality product. You also know that rote methods can help maintain consistency and standardization among developers. Apache ANT provides most of this however Maven improves upon it in several areas. Maven takes some of that classpath and jar dependency frustrations out of the hands of the day-to-day developer. Most would agree that maintaining the project structure, dependencies, J2EE packaging, etc. is very difficult and when things are not structured correctly, applications cannot be built properly. Jars could be in the wrong place, be the wrong version, an XML file might be missing a descriptor, and a host of other project infrastructure issues can bring a project to stop. When this happens its sometimes difficult to determine where things went wrong. Maven is an excellent tool that solves most of these problems.


text:
- Sales
- Development
- Administration
- Design
- Marketing
- Support
If you are responsible, a self-starter and happy to work as part of a team, than you may fit in well. We offer fair salaries and a great work environment.
If you like to be a part of an ambitious, international company then please send your application to firstname.lastname@example.com. No agencies please. Please insert your desired work area, your salary expectations and preferred start date.


text:
At the same time, business policy must aim to rehabilitate 'honest' business people so as to give them a second chance – while providing proper safeguards for shareholders and customers. These were the main conclusions of a roundtable recently hosted by Sajjad Karim, MEP and organised by ACCA and UEAPME at the European Parliament.
Ten years on from its introduction, considerable changes in the economic and political environment, including the recent financial crisis, galloping globalisation and businesses relocations, mean that we need to take a fresh look at the EC Regulation on Insolvency Proceedings. The European Commission is seeking to improve the current framework so that it leads to greater efficiencies in insolvency proceedings.
In parallel, the EU executive has just launched a consultation towards an Entrepreneurship 2020 Action Plan which will seek to improve the framework conditions for entrepreneurs' business activities, and support for would-be and new entrepreneurs when starting up new businesses.
In this context, UEAPME, the voice of small businesses in Europe, and ACCA (the Association of Chartered Certified Accountants) organised in the European Parliament, Brussels, a roundtable hosted by Sajjad Karim, MEP and moderated by John Davies, head of technical at ACCA. It aimed to exchange views and practical experiences on the strengths and weaknesses of the Regulation and on the prospects for encouraging a new rescue culture in Europe.The roundtable also addressed how can insolvency law can best address the needs of SMEs.
The distinguished line-up of speakers comprised of Paraskevi Michou, Director of the Civil Justice Directorate at DG Justice, Joanna Drake, Director of SMEs and Entrepreneurship at DG ENTREPRISE, Robert van Galen, board member of INSOL EUROPE, Giulia Pusterla, CNDCEC Board member , Catherine Burton, Lawyer at DLA Piper and R3, Olivier Delaere, Coordinator at 'Tussenstap' npo and Luc Hendrickx, Director Enterprise Policy and External Relations at UEAPME.
Paraskevi Michou, Director of the Civil Justice Directorate at DG Justice, said: 'Insolvency is an important issue for the European economy. About 50% of enterprises do not survive the first five years of their existence. In 2010, a total of 220,000 businesses went into liquidation in the EU, and the job losses related to insolvencies that same year are estimated to be 1,730 million. After 10 years of application of the Insolvency Regulation, the Commission believes the Regulation needs a facelift to better fit the needs of the single market in the 21st century in which the SMEs play a key role. The European insolvency rules must contribute to the rescue culture and encourage entrepreneurship.'
The debate revealed the current regime works reasonably well to coordinate cross-border insolvency proceedings. However it did highlight several issues that need to be addressed, such as the continuing issue of identifying the member state whose law should be applied to cross-border proceedings and the special position of the insolvency of groups of companies.


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The Age Group Ranking (AGR) program provides athletes a way to measure race performance against other competitors and ultimately decide who will be an IRONMAN All World Athlete. Athletes can use the links on the right to download their ranking certificate from previous years, and to see where they rank within their age group in the following three categories:
→ Overall AGR: measures an athlete's performance in both IRONMAN and IRONMAN 70.3 races
→ IRONMAN AGR: scores only IRONMAN full-distance races
→ IRONMAN 70.3 AGR: scores only IRONMAN 70.3 races
Points accumulate over the course of the calendar year. On December 31st, an athlete's top three race performances are scored. Although athletes may compete in as many IRONMAN and IRONMAN 70.3 events as they choose, only their top three race performances will be calculated toward their AGR. Points are allocated to each race distance and calculated based on the athlete's finish time behind the first official finisher in their age group. Athletes are encouraged to check their points/rankings throughout the year to make sure all of their results are accurate.
For an IRONMAN (full-distance triathlon) the total available points are 5,000. For an IRONMAN 70.3 (half-distance triathlon), the total available points are 3,500. Points are calculated based on the athlete's race finish time behind the first finisher in his/her age group. Points continue to drop as the race time increases, until the points reach a "point floor," at which point they don't drop any further.
There is a value to the minutes and seconds in each race distance. In an IRONMAN, the points diminish at a rate of approximately 12 points per minute. In an IRONMAN 70.3 they diminish by approximately 18 points per minute.
Example: If you win your age group in IRONMAN, you are awarded 5,000 points. If you finish in second place a minute behind the leader, your points are 4,988.
An athlete can achieve All World Athlete status in one or all of the following categories: IRONMAN, IRONMAN 70.3 and OVERALL (IRONMAN and IRONMAN 70.3). There are three levels of status within the All World Athlete program: GOLD (top one percent), SILVER (top five percent), and BRONZE (top 10 percent). All World Athletes receive a variety of benefits from IRONMAN.
More information on the All World Athlete Program and Benefits.


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"Thirty-one* states allow all qualified citizens to carry concealed weapons. In those states, homosexuals should embark on organized efforts to become comfortable with guns, learn to use them safely and carry them. They should set up Pink Pistols task forces, sponsor shooting courses and help homosexuals get licensed to carry. And they should do it in a way that gets as much publicity as possible. "
--Jonathan Rauch, Salon Magazine, March 13, 2000
*the number is now forty
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Call Us: 1-800-280-0307 Chat
American College of Education delivers affordable online degree programs for working teachers, educators and professionals who desire to expand their knowledge.
At American College of Education, we provide an exceptional online learning experience for graduate students, offering numerous programs specifically tailored to education.
American College of Education is committed to providing you with a meaningful student experience, with the help of our faculty dedicated to ensuring your success.
American College of Education offers a variety of high-quality, online graduate programs with affordable tuition and flexible payment options.
Non-native English speaking K-12 students are frequently surrounded by English-speaking adults and peers with a variety of native languages. These students need effective instruction to master a new language and a new culture while meeting their state's academic standards within a relatively short time period.
The Certificate in English as a Second Language helps educators, who often only speak English, teach English language learners both English and other academic content during the same instructional day. Students will learn to:
The coursework provides teachers the knowledge and skills to successfully demonstrate the English as a New Language Standards established by the National Board for Professional Teaching Standards (NBPTS).
This coursework has been approved by the Illinois State Board of Education to count toward coursework required for the ESL and bilingual endorsements.
Reach English language learners with this online certificate program. Start your application, or check admission requirements.
Mary Tune, M.Ed. Curriculum and Instruction and M.Ed. Educational Leadership, 2011
The graduate level certificate in English as a Second Language is intended for teachers interested in working with students who are English Language Learners. By applying current research and best practices, educators learn strategies to support students as they learn English and master subject-specific content. All courses in this certificate program can be applied to a M.Ed. in Curriculum and Instruction with a Specialization in English as a Second Language at American College of Education.
An essential course for all educators, this course provides students with an understanding of the historical, political, social, cultural, and educational concepts and issues that affect linguistically and culturally diverse students in the educational system. A review of local, state, and federal policies regarding entitlement and appropriate school services for English language learners, and important program models are analyzed. Current theories of Second Language Acquisition (SLA), bilingualism, and socio-cultural theories are explored for their pedagogical implications and specific program models within and outside the U.S. are examined for their contributions to student academic achievement.
Students in this course explore issues of assessment of second language learners within the larger framework of historical, social, cultural, and political contexts. Utilizing a variety of theoretical models related to second language acquisition and academic achievement, students 1) analyze the ways that second language students are diverse, 2) discuss equitable assessment of diverse learners, and 3) evaluate existing instruments for second language learners. Students examine and review relevant state standards for content matter learning and language proficiency and examine how those are assessed in mandated, large-scale assessment and in classroom assessment (traditional and alternative).
This course provides teachers methods for providing language and content instruction to second language learners. Students consider historical and current English as a second language (ESL) program models and second language acquisition theories, pedagogy, and methodology. Relevant federal, state, and local learning and assessment standards are reviewed and applied to their teaching. Students are guided in creating and presenting teaching units and lessons based on various methods, approaches, and techniques. Students discuss the selection, use, and evaluation of books, multimedia, technology, and other materials. Students examine the application of relevant learning and assessment standards to their teaching of second language learners.
With the increase of limited-English-proficient students in urban environments, this course examines the impact of culture on society and the educational system, and the importance of culture in addressing the needs of immigrant students. It explores the dynamic processes of acculturation and cultural conflict. Students examine the role of culture in the American educational system and how ethno-linguistic groups contribute to the dynamics of the classroom. Students examine behavioral expectations and learning styles of students from different backgrounds, how these factors change the classroom dynamics, and how teacher expectations can affect perceptual judgments of students. Students learn how to design culturally relevant instruction to further the academic success of diverse groups and learn ways to foster collaborative and dynamic learning environments.
This course reviews data related to the effectiveness of educational initiatives emphasizing evidence-based instructional design models used to assess and instruct students with diverse learning needs. Special attention is given to inclusion of traditionally underrepresented learner populations, i.e.: special education, LEP, economically disadvantaged, and ethnic minorities.
Students in this course cover the following essential dimensions of linguistics and the acquisition of language: language and the brain, first and second language acquisition, major components of linguistics (phonetics, phonology, morphology, syntax, semantics, and sociolinguistics), cognition and learning, and communicative competence. Emphasis is placed on implications for ESL and bilingual education teachers.
Tiffany Hamlett has a background in early childhood development and education with an emphasis on developmentally appropriate practice. She has served as a mentor to student teachers and supervised field experience in lab and classroom settings. Her publications include the subjects of analyzing aggression in television programs for preschoolers, caregivers' roles in the development of babies' brains, and cross-gendered play in preschool. Dr. Hamlett holds a Ph.D. from Texas Woman's University.
Mamzelle V. S. Adolphine has worked as a teacher and a trainer at the elementary school level. She joined the faculty of American College of Education in 2010 as a professor in the Department of Curriculum and Instruction. She received her Ph.D. from Capella University and is a New York University Honors Scholar and a returned Peace Corps Volunteer who served in Mauritania, West Africa. She is very involved in her community and facilitates an ASTDEdge Restructuring Schools group. She enjoys hiking and cycling.
George Ash holds an Ed.D. from Walden University and has taught in the prison system to adult learners, traditional K-12 students, and graduate students. He has served as an administrator for over eight years in various roles including superintendent. His research interests include rural education, opportunity analysis, and mathematics. As a speaker and writer, his areas of expertise include leadership in educational administration and school finance.
Karen E. Austin currently serves as an assistant principal with Chicago Public Schools and faculty member of American College of Education. Dr. Austin's research interests include the effects of positive behavioral support and teacher and leadership effectiveness on student achievement. Dr. Austin is most proud of her work focusing on appropriate practices for students with disabilities. She enjoys serving the community through her sorority and traveling the world. She received her Ed.D. from Argosy-Chicago, her M.A. from National-Louis University and her B.A. from Chicago State University.
Sarah Becerra received her Ph.D. from Texas Woman's University and published her dissertation, entitled "Death of a Parent in Childhood and Resilience in Adulthood." She also earned her M.A. in Family Therapy from TWU and holds a B.A. in Psychology from University of Wisconsin-Eau Claire. An advocate of online teaching, Dr. Becerra is also a licensed marriage and family therapist who provides mental health and substance abuse assessments for hospitals. She enjoys playing the guitar.
Ellen Brewer holds an Ed.D. in Curriculum and Instruction/Curriculum Development from Nova Southeastern University, an M.A. in Secondary English Education, and a B.S. in Secondary Education from the University of Alabama in Tuscaloosa. She is certified in educational leadership and library information services from Jacksonville State University. Dr. Brewer has taught English, college composition and literature courses in grades 5-12, and secondary education courses in ELA teaching methodologies. She works as a literacy coach in grades 9-12, was twice selected as a teacher-fellow with the National Writing Project and currently serves on the JSU Writing Project Advisory Board.
Bridgette Davis earned a Ph.D. in Secondary Education with an emphasis in literacy and science from Southern Mississippi University. As a former 7th and 8th grade science teacher, Dr. Davis developed a passion for preparing teachers to reach middle and high school students. She is committed to high expectations with purposeful literacy integration to meet the needs of culturally diverse students while making meaningful instructional connections to real-life applications. Her research interests include adolescent literacy and STEM integration into content areas across the secondary school curriculum, developing low-cost tools to teach science, e-learning, authentic assessments, and classroom climate. Dr. Davis is a world traveler.
Rita Deyoe-Chiullán earned her bachelor's degree from Kansas State University where she was the first exchange ESL instructor to a university in Colombia. She later taught ESL/linguistics in universities and a bi-national British/Colombian school. Returning to KSU for both her M.A. and her Ph.D., she taught English for International Students, returning to Colombia to teach ESL and prepare ESL teachers. She was KSU's first Title VII USOE Bilingual/Multicultural doctoral fellow, earning a degree in Curriculum & Instruction (Bilingual/Multicultural). Dr. Deyoe-Chiullán taught bilingual/ESL teachers and administrators and was an alternative certification bilingual specialist at Dallas ISD. Currently, she teaches bilingual/ESL education courses at American College of Education.
Deborah Gilbert was a South Carolina State Department of Education Curriculum Specialist for many years. She is a National Board Certified Teacher in ELA and has developed many workshops and seminars involving professional learning communities, curriculum mapping and unwrapping standards, teacher as leader, program evaluation, and using data to drive school decisions. Dr. Gilbert has taught middle school and high school English and Spanish, college business communications, online leadership, curriculum, and doctoral education courses for several schools. She holds an Ed.D. in Education Leadership from Nova Southeastern, an M.Ed. in Curriculum and Technology from the University of Phoenix, and a bachelor's degree in Spanish literature from SUNY Oswego. In addition to serving on the faculty at American College of Education, she is exploring the use of virtual schools for K-12.
Rebecca Good has been a teacher, campus administrator, central office administrator, school superintendent, and graduate-level university professor in both Educational Administration and Bilingual/ESL courses. She has published journal articles and books on current educational topics and has expertise in helping assistant principals become stronger instructional leaders before becoming principals. She began presenting at national, state, and local conferences in 1994 and has made more than a thousand presentations on a variety of educational topics. Dr. Good's current interest is in early childhood, since she now has a toddler granddaughter who can easily operate an iPad.
Therese Kanai has been involved in the field of education for more than 20 years. After graduating from the University of Hawaii, she moved to Kailua-Kona and worked as a substitute teacher. After discovering her passion for teaching and children, she attended UH Hilo and earned her secondary teaching certification in mathematics. Subsequently, she received her M.A. in Education from Heritage College and earned a Ph.D. in Education from Walden University.
Katrina Landa has been in education for more than a decade, teaching elementary and high school and supervising adult education programs. She received her master's degree in Early Childhood Education and ESOL from the University of Miami and her Doctorate in Special Education (with a minor in Educational Leadership) from Florida International University. Dr. Landa loves to travel and spend time with her family.
David Mapp, Jr., is a social studies instructor in Pinellas County, Florida. Dr. Mapp, colloquially called "Dr. M," was a 2008 Teacher of the Year Award recipient in the category of Creativity and Innovation. He frequently makes presentations at conferences on technology and PowerPoint use in the classroom. With roots in the Caribbean island of St. Croix, he is an advocate for ESOL students. He holds an Ed.D. from Argosy University in Instructional Leadership and is certified in Educational Leadership and K-12 Social Science.
Marsha Moore has been an educator for 20 years. She earned an undergraduate degree from Georgia State University in Early Childhood Education, a master's degree in Child Development, and a doctorate degree in Child Development and Education from Texas Woman's University. Her research interests include constructivist teacher training/staff development, child guidance, play and diversity. Dr. Moore has four young children who influence her growth as a teacher and as a person. She enjoys running and reading Mental Floss magazine.
Joyce Myers, a graduate of the University of North Texas with an Ed.D. in Early Childhood Education, also studied at Mercer University, Dallas Baptist University, and Southern Baptist Theological Seminary. Currently she teaches university courses in early childhood and elementary education. She is a former elementary school principal and classroom teacher, and she is also the author of an instructor's manual for a textbook on early childhood education. She and her family lived in countries outside the U.S. for more than 10 years.
Jose Arturo Puga is currently a vice principal at Stillman Middle School in Brownsville, Texas, and a retired U.S. Army officer. His career in education, which spans nearly two decades, includes experience as a bilingual elementary teacher, guidance counselor and administrator at the elementary, middle school, and high school levels. Dr. Puga was awarded the Ed.D. in Curriculum and Instruction with a concentration in Bilingual Education at Texas A&M - Kingsville. He has earned a bachelor's degree in Spanish Literature, master's degree in Guidance and Counseling from the University of Texas System and most recently a master's degree in Sociology from Texas Tech University.
Denita B. Scott, Ed.D. has served as an educator for 24 years. Her current role is Assistant Superintendent of Student Learning and Programs for Dolton School District 149. Previously, she was a Director of Student Learning and Assistant Principal for an elementary and middle school, a reading coach, a Title I teacher, a Reading Recovery teacher, and a classroom teacher. Throughout her tenure in Dolton School District 149, Dr. Scott has displayed a strong passion for improvement of student achievement and has advocated for children's success. During the summer of 2011, she chaired a committee to update the reading and math curriculum and established the district's Curriculum Planning Council.
Dr. Scott has earned a bachelor's degree and a master's degree with a concentration in reading from Governors State University in University Park, Illinois, and a doctorate in educational leadership from Roosevelt University in Chicago. Dr. Scott has served as an adjunct professor at Chicago State University in Chicago for three years and taught Foundations of Reading and Content Area Reading for Middle School. She was a presenter for the Illinois Principals Association and the Superintendents Commission for the Study of Demographics and Diversity Conference. In addition, she is a member of the Association for Supervision and Curriculum Development, the Illinois Principals Association, International Reading Association, Illinois Reading Council, South Suburban Reading Council, and the Data for School Innovation Advisory Board (DSI).
Rosita Tormala-Nita began her career in higher education about 15 years ago in the interdisciplinary field of International Studies and Business Administration. Her international projects focused on improving language policies to expand access to higher learning and use technology to create world-wide classrooms. As Dr. Tormala-Nita studied the role of higher learning in creating access and the importance of scientific philanthropy, her career moved toward research administration. In 2003, she earned a Ph.D. in educational policy studies from Marquette University and served as an educational foundations faculty member at a public R1 university. As her interest in the work of educators grew, she spent time in schools as a substitute teacher and completed an additional master's degree in secondary education. In the last five years, she has fully transitioned into the field of education. In 2010, she joined the American College of Education faculty. In teaching for ACE, she realized her goal of working for a single-purpose institution within the concept of world-wide classrooms. Dr. Tormala-Nita is now a core faculty member. Her areas of research interest include helping educators worldwide find solutions to educational issues through action research. In her free time, she enjoys activities with her family as well as running 5K/10K and half-marathons.
Deborah VanOurkerk is a veteran educator with more than 35 years of K-8 teaching experience. Presently, she is the Science Department Chair at a middle school. She is a Gifted and Talented Education (GATE) certified teacher and her site's district representative. She is a member of a school site team that analyzes and determines the appropriateness of proposed curriculum. She holds an Ed.D. from Fielding Graduate University, Santa Barbara.
Gordon Vessels taught in public schools for several years in addition to being a teaching assistant for undergraduate education students at the University of Georgia. He completed degree programs in Education, Sociology, and School Psychology as well as a leadership-training program at Georgia State University. He worked 25 years as a school psychologist in urban, rural, and suburban schools. His doctoral dissertation was on nonbiased assessment. He authored and directed U.S. DOE grant projects in multiple schools and published a book in 1998, entitled Character and Community Development.
Rebecca Wiehe has been a Spanish teacher for 18 years and has taught at levels ranging from preschool to university. She currently teaches at the high school level. Her undergraduate degrees are in Spanish and Spanish Education from Miami University (Ohio). She holds a master's degree in Spanish from the University of Cincinnati, and a Ph.D. in Curriculum and Instruction from Kent State University. Dr. Wiehe has worked extensively with both student teachers and veteran teachers as they continue their professional development.
2013 total program cost: $4,146. For more information, visit the tuition section.
Each course in this certificate program carries 3 semester credits.
Order of courses taken based on availability
Professional licensure, certification, and salary benefit requirements for educators vary from state to state and district to district. American College of Education cannot guarantee licensure, certification, endorsement, or salary benefits. In some states, students may need to satisfy additional requirements for licensure, certification, or endorsement. It is the students' responsibility to understand and comply with requirements in the jurisdiction where they choose to work as an educator. In all cases, students are solely responsible for determining whether they are eligible for licensure in a state and to confirm the precise requirements that must be satisfied to be licensed in that state before beginning the program.
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UPSC Topper Faesal Creates History For Kashmir
May 13, 2010 by TMO · Leave a Comment
By Nilofar Suhrawardy, MMNS India Correspondent
NEW DELHI: Kashmir is in news again, with its resident Dr. Shah Faesal (27) having topped the Union Public Service Commission (UPSC) Examination. With Faesal being the first Kashmiri to have topped the all-India elite services examination, the state is delighted – celebrating his success as their own. Enthusiastic Kashmiris burst crackers, beat drums and shouted slogans welcoming Faesal when he returned to Srinagar on Friday (May 7), a day after the results were declared. "Kashmir ka sitara, Faesal hamara (Kashmir's star, our Faisal)," hailed the delighted Kashmiris. Faesal ranks first among the 875 candidates declared successful in the civil services examination. He reached the top in his maiden attempt, putting behind him around 409,110 candidates who had applied for the examination in 2009.
Crediting his success to God and his family's support, Faesal said: "I am humbled. I had faith in my hard work, Allah's grace and the blessings of my family. My mother, brother and sister equally share the honor as they supported me like a rock when I decided to sit for the most coveted exams in the country."
Faesal's father Ghulam Rasool Shah was killed by militants in 2002. But rather than be cowed down or feel defeated, Faesal and his family moved on to face the challenges lying ahead. Within days of his father's murder, the first test that Faesal appeared for was the professional entrance examination for MBBS. He cleared it. But he was not satisfied by being just a medical doctor and decided to take the Indian Administrative Services (IAS) examination. "I saw patients who had no money to purchase medicines, a large number of them. I wanted to make differences for them. I thought IAS will help me to contribute in a different way," he said.
Crediting his late father, a respected schoolteacher, for his success, Faesal said: "Many things that my father taught me for my class XI helped me in the exams." If only his father were also around to share his joy, as Faesal said: "I am missing him today."
Faesal hails from a remote village in frontier Kupwara district, more than 90 km from Srinagar. Soon after his father's death, sense of insecurity gripped his family. "Such was the level of fear that I had not visited my home for eight years," Faesal said. His mother Mubeena Begum migrated to Srinagar with her three children. She worked here as a schoolteacher to help her children live a better life. For her, Faesal's success is "like a new birth."
Though he has always been an achiever, his mother and Faesal himself had not imagined his being a topper. Faesal had expected to be in the first 50. Jubilant at being the topper, Faesal said: "There was nothing in my background that would make anybody think that I can achieve this. But I did it. So can thousands of other students with similar difficult backgrounds." Faesal feels that his "success" is not just his "own." "I feel I have broken the jinx that Kashmiri students cannot reach the top. I am the first from Jammu and Kashmir to top this examination and I am sure my story will become a model for our students who fear to dream big. I am an orphan with a scarred childhood. There was a tragedy in my family, my father was killed. I was raised by my mother who is a schoolteacher. I belong to a far-flung village and I studied in a government school."
Faesal prepared for the examinations "normally." "I did not find it difficult. I studied normally and passed my prelims without coaching. It was after qualifying for the mains that I decided to go for coaching," Faesal said. The three-phase examination requires passing the preliminary test. Those who clear the prelims have to appear for the main written examinations, after passing which they face the final stage – the interview. Faesal selected Public Administration and Urdu Literature for the mains. He opted for Urdu as he is "emotionally attached to the language." He received coaching at the Jamia Hamdard Study Center, New Delhi. Among the first to congratulate him in Delhi on his success were senior officers, including the Jamia Chancellor and many students.
Endless streams of people continued streaming in at his residence in Srinagar and the phone there did not stop ringing. J&K Governor N.N. Vohra congratulated Faesal and invited him and his mother to Raj Bhawan for felicitation. Among others, who congratulated Faesal were J&K Chief Minister Omar Abdullah and leader of opposition in State Assembly, Mehbooba Mufti.
Back home, his villagers burst crackers and began preparations to celebrate Faesal's success. Describing it as a great event for the entire Kashmir Valley, Mir Fayaz, a lecturer said: "We are proud of his success. He will be a role model for the youngsters and a source of inspiration too."
Faesal's success proves that Kashmiri talent was "unmatched," according to Hurriyat Conference chairman Mirwaiz Umar Farooq. "Wherever Kashmiris have worked, they have excelled. I am proud of Faesal, who hails from a remote village. He has worked so hard and made us real proud," he said.
Faesal is confident that his success will "change the mindset of ordinary Kashmiris." If they work hard enough, "nothing is impossible," Faesal said. Though he is ready to be posted anywhere, Faesal is keen to serve his community. "I want to contribute in my small way to peace of Kashmir," he said. "If Kashmiris need anything – it is peace, since the people have lot of expectations from the government as an agent of change and guarantor of peace, and myself being a part of the government, I'll definitely be trying my bit on that regard," he said.
The Right to Information (RTI) Act is another area that is extremely close to Faesal's heart. He has been an RTI activist since his college days. In his opinion: "The RTI act is a harbinger of change. We can make a difference if we know how to use it."
Two other Kashmiris have succeeded in civil services examination. They are Rayees Mohammad Bhat (rank 124) and Showkat Ahmad Parray (256). Faesal, Bhat and Parray are three of the 20 Muslims who have passed this competitive examination. Headlines are focused on Kashmir for a change on news that has nothing to do with conflict. Faesal has created history by bringing Kashmir in limelight by being the UPSC topper!


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The 23-year-old activity assistant said the favorite part of her job is being able to extend love to the residents who flourish when given personal attention and appreciation.
"It's hard not to get attached when you see them more than you see your own family sometimes," she said. "It's wonderful to hear their stories — even though sometimes they are fictitious. They are usually pretty honest with how they feel about things, and I actually enjoy that."
Cummings, who has been with the center going on two years and an activity assistant since September 2012, said working at Bradley Healthcare and Rehabilitation Center is a nice fit for her personality because she enjoys caring for people in general.
"I, however, really never knew I would enjoy working at a nursing home as much as I do," she admits. "You never know what you're going to walk into that day, or what kind of mood your residents will be in. It just always keeps you on your toes! You've got the ones that know you by name and you've got the ones that know you by your face, but call you by a different name sometimes, and still say 'I love you.'"
With a heart for helping others, Cummings, a Cleveland High School graduate, has already made an impression on several residents with old-fashioned good manners that seniors, in particular, are accustomed to and find refreshing.
"The times that have meant a lot to me is getting to hug and love on those residents," she said. "The ones that have said to me, 'I'm so glad you're here and you listen to me.' The ones that say, 'You really do love me and care about me.' The time where I had a resident ask me to pray for them because they were anxious — the times where I would go into one of my resident's room to say goodnight to her before I left from second shift, and I would ask her if she needed anything — and the one night where she said she wanted me to pray with her. She prayed for me, told me to pray for her, and then we said the Lords Prayer and that's how it was every night if she was awake, until I went to day shift. Those are the times that keep me going when I feel like I can't that day."
For her position as activity assistant, Cummings said there wasn't much training needed for her position. She started at the center as a unit secretary on second shift. About a year later she was transferred into the activity department under Janice Allen, activities director.
Cummings described a typical day at the office by explaining, "I say good morning to all my residents, even the ones from Wing Three that got dispersed into the rest of the facility due to the new Rehab Unit being under progress. We usually have exercising first thing, and then do a word game or devotions if we don't have a special morning event. I then take lunch at noon, and then work on daily and weekly charting. Then I set up for the afternoon activity. I clock out at 4 p.m., head home to change and turn right back around, and head to Cracker Barrel at 5 p.m. and work until about 9 or 10:30 p.m., unless it's Friday. Then it could be until after 11 p.m.
"People wonder why I have two jobs, and yes, I need the extra income, but in all honestly, I enjoy what I do at both places. I enjoy working at Cracker Barrel because I get to serve others, and hopefully make their day a bit better! I believe in hard work. That's how I was raised and I will continue to show that, no matter what my tasks are."
On weekends Cummings has been known to drop by the center just to say hello and visit with the residents because of her genuine interest in them. Although she's never married and has no children, she said marriage is one of her goals in life. She added, however, that there is someone she considers very special in her life.
With so much love to give, Cummings said her desire is "for more caring people to enter this field," adding, 'Even if it's just volunteering first and getting your feet wet — so to speak. Yes, sometimes certain circumstances really tug at your heartstrings and you end up getting teary eyed, but it's so worth it. It does take special people to work at a nursing home, and nursing in general. You have to be able to have patience and strength, but the most important thing is to have a heart."
Allen said, "We're trying to hire quality individuals that have a heart for the residents, who care deeply about them and are willing to go the extra mile to make their quality of life a good one every day that they are here. We appreciate having them placed in our care. Haylei is a caring individual — a caring employee — who loves the residents and will do anything she's asked to do. Bradley Healthcare is always looking for individuals who are caring and have a heart for residents in this type of setting."
Cummings said, "My life verse is Hebrews 11:1 which states 'Faith is the substance of things hoped for, the evidence of things not seen.' Everything that I have, own and cherish are all results of having that Hebrews 11:1 faith! No, it's not always easy, and yes, there has been times where I just thought the load was too much, but the Lord never gives you more than you can handle."
For now, Cummings said she is handling the challenges of life just fine as she keep her eyes open for further opportunities to acquire new skills to complement her people skills and achieve new goals — goals that allow her to use her heart, as well as her soul.


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Plan your trip with our helpful itinerary building tool, create a calendar of events, pin your favorite places to eat and so much more.
The Northeast's Premier Golf Destination |
Welcome to Crystal Springs Resort! Not only are we the 3rd largest golf resort in the world, but also the Northeast's premier golf resort destination, featuring 117 holes spread beautifully across multiple award-winning courses. Nestled in the picturesque rolling hills of New Jersey's Sussex Skylands, the resort courses have been masterfully designed by the acclaimed Robert Trent Jones, Roger Rulewich, George Fazio and Robert von Hagge, creating unparalleled play not found at any other club. Additionally, Crystal Springs Resort is the Northeast headquarters of the David Leadbetter Golf Academy, featuring the top golf instructor in the world. Experience the #1 rated Ballyowen, Black Bear, Cascades, Crystal Springs, Minerals and Wild Turkey Golf Clubs, which offer golfers the best in course conditioning, golf outings, memberships and more. |


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SOUTH CAROLLTON, Ky. (7/2/13) – Numerous Western Kentucky residents are preparing to return to the earthquake ravished Caribbean island of Haiti, where more than 200,000 were killed in January of 2010, and thousands more remain homeless, hungry, and in dire need almost four years later.
In an effort to raise the final $3000.00 needed to cover the costs of transportation, beans and rice, children's vitamins, and other necessities, area residents are holding a "Help Haiti Yard Sale" this Saturday, July 6 , at the South Carrollton Community Center, from 6:00 a.m. to 1:00 p.m.Browse through all types of items, at yard sale low prices, and at the same time help these dedicated mission members reach their necessary amount needed to make this mission a reality.
You can also help by stopping by Poole's Pharmacy Care in Owensboro, Livermore, or Central City and purchase a bottle of children's vitamins. This is one of the major needs for children now living on one meal every other day.
When you buy one bottle and donate it to the Help Haiti relief mission, Poole's will donate an additional two bottles. According to those who have made previous trips to Haiti, vitamins for small children are one of the most important items needed to help children dealing with malnutrition from receiving one meal every other day.
These are two easy ways you can do your part to Help Heal Haiti, as mission members prepare to leave in mid-July to assist in feeding, giving medical attention, and sharing the Gospel of Christ
In the weeks to come, SurfKY News will bring our readers touching observations of local Christians who have seen the suffering on past trips, along with others making their first journey.
Find out more about how you can help by calling Bellevue Baptist's mission coordinator at 270-685-5103.
Paul McRee
SurfKY News
Photo provided by Mattie Jones
© Copyright 2015 SurfKY News Group, Inc. All rights reserved. This material may not be published, broadcast, or rewritten without permission. SurfKY News encourages you to share this story by using one of the social media links below.
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Airline tickets to Paramaribo allow visitors to café-hop along De Waterkant and enjoy its riverside hustle and bustle.
Things to do
Take flights to Paramaribo and discover its historical buildings, like Neve Shalom Synagogue or the Presidential Palace. A stroll along the Suriname River or around Independence Square and the Palm Gardens can provide cool respite.
City breaks in Paramaribo are not complete without a trip to Central Market, an age-old trading bazaar selling tropical fruits, fresh fish and coconuts. Book your flights to Paramaribo to stock up on the cheap souvenirs sold by the vendors on Waterkant.
On your holidays in Paramaribo expect a mix of Javanese, Dutch and Oriental-influenced cuisine in the many local eateries. Try spicy fresh breads or curried shrimp at Mix Food. Grills, pasta, salad, steak and burger joints cluster around Uitgaanscentrum.
By midnight, clubs like Havana Lounge in Uitgaanscentrum are pumping with Latino classics. Once the flight to Paramaribo is booked, expect fast-flowing Parbo beer, potent cocktails and large shots of local rum.
When to go
KLM has frequent flights to Paramaribo. Book airline tickets to visit a city renowned for its local festivals and events. Carnival processions take to the streets in February, and October sees the International Jazz Festival get in full swing.


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There are many avenues available for consumers to obtain information about healthcare quality measurements. Searching for this information can be overwhelming. We created these web pages to make it easier for you to get the most up-to-date facts about our quality performance.
Prominent institutions that report on hospital quality include:
US Department of Health and Human Services
The federal Centers for Medicare and Medicaid Services (CMS) offers a consumer website called
Hospital Compare
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If you would like to see how Bridgeport Hospital compares, click our
Quality Scores.
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A not-for-profit organization, the Joint Commission is the nation's oldest and largest healthcare accrediting body. The Joint Commission sets standards that guide hospitals in delivering safe, quality care.
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Child of the Month
Please consider Supporting our Child of the Month!
Make giving to the children of Reece's Rainbow a regular part of your monthly budget! On the first day of every month, one child will be chosen as the "Reece's Rainbow Child of the Month". | Make your donation via Paypal, or by check to: If you have access to an online bill-pay service with your checking account, you can set that up to send checks monthly for any amount you wish! |


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The Adventures of Perseus
Journey back to the time of Gods and join Perseus on his exciting adventures through the mythical world of ancient Greece. Help Perseus defend his honor by mastering Match-3 puzzles as well as a variety of mini-games. Challenge yourself to different game modes and difficulty levels to make yourself part of the myth. Collect heroic gear along your way and help build an ancient city. Will you be able to win the favor of Gods and use their patronage to overcome the obstacles in front of you?
- Experience a variety of challenges across 85 levels.
- Play 3 different game modes and choose between 3 difficulty levels.
- Construct an ancient city.
- Find heroic gear and win the favor of the Gods of Olympus!
Game System Requirements:
- OS: Windows XP/Windows Vista/Windows 7/Windows 8
- CPU: 1.0 GHz
- DirectX: 9.0
- Hard Drive: 127 MB
Game Manager System Requirements:
- Browser: Internet Explorer 7 or later
The Big Fish Guarantee:
- Quality tested and virus free.
- No ads, no adware, no spyware.


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Welcome to the Italian Lighting Centre, home to a stunning collection of top quality hand crafted Italian lighting and Murano Chandeliers. Our unique and diverse range of lighting designs offers you the ultimate destination for Italian Lighting
Beautiful Italian Lighting Direct From the Manufacturer
To Our Valued Customers
Since we started offering out Italian lighting design collection over 8 years ago, we have received a lot of positive feedback about our range of Italian lighting:-
It seems you like our unique offering of diverse styles as it offers a welcome alternative to the run of the mill products generally found in the high street and out of town retail sheds.
Through our buyers' detailed knowledge of the Italian lighting industry we are able to bring you the best quality Italian lighting direct from the manufacturers. Many of our products are unique to ourselves, often made by small lighting workshops and glass blowing studios who would never have thought of exporting lighting around the world until we got in touch with them.
I invite you to browse our easy to use on-line catalogue, and if you wish to make your purchase on-line, it is done in just a few easy to follow steps.
You may also be relieved to hear that our team has a detailed knowledge of Italian lighting, so please do contact us if you have any questions :- From large hotel chandeliers to table lamps, we have sourced, shipped, and in many instances installed them into your homes, so we are at your service if you would like us to help!
Carl Mallory
Italian Lighting Centre
Kundalini lighting - The entire innovative range now available
We are pleased to now be able to offer the full range of Kundalini lighting - the Milan-based lighting manufacturer have become known for their creative use of materials, and modern inspirational designs.
They bBrand really rose to fame when Marzio Rusconi Clerici designed the Shakti range of lighting in 2001. Incidentally you may have seen them hanging in formation on the wall of the studio of "Saturday Kitchen" on BBC1!
Another example of their creative use of materials and innovation in design is the Guglielmo Berchecci floor light E.T.A.
See our range of Kundalini Lighting:


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Dog Peek-A-Boo Puppet
This product is unavailable
Cleverly designed to easily play peek-a-boo games with your child, our Dog Peek-A-Boo Puppet is a delightful and completely unique toy to brighten any toy chest! Simply insert your index and pinky fingers into the ears and the fun ensues. Parents will delight little babies with this puppet while older children can play with them in playgroups, encouraging imaginative play year after year. Handmade in Canada of reclaimed wool sweaters, no two puppets are identical. Each one is made of reclaimed wool sweaters individually selected. Not only is this process environmentally responsible, it also ensures that each puppet is truly one of a kind.
Note: Each puppet is handmade and colors may vary from those shown in the image.
- Recommended for babies and children 3 months - 6 years old
- Handmade of soft, reclaimed wool sweaters
- Measures 10" from tip of ears to bottom of puppet
- Each puppet is completely unique
- Designed and crafted by our friends at Cate & Levi
- Made in Canada


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I rarely buy fries at a fast food place anymore. You can get delicious fries made in your own oven (or toaster oven), for half the calories and fat - and less money too. There's usually a bag in the freezer - but I like to experiment with the varieties, and after having read a good review of Alexia Sweet Potato Fries, I was excited to try the Waffle Cut version.
I love sweet potato fries in general, and I loved this Alexia brand. I followed the directions to spread a single layer of fries on a baking sheet ... or in my case, on the toaster oven tray, and baked it at 400C for 20 minutes. After it was done and cooled a little, I enjoyed the slightly sweet, slightly savory, lightly crispy fries. As with the Alexia Sweet Potato fries, these waffle fries have a crunchy exterior, but a softer inside. If you're a fan of sweet potato fries, then these will definitely appeal to you. If you're not a fan - give these a try anyway, they might change your mind.
An 84 gram serving og Alexia Waffle Cut Sweet Potato Fries (Seasoned Salt) (about 1 cup), provides 230 calories from 14 grams of total fat, 1 gram of which is saturated fat (22% & 5% of the daily value), 360 mg of sodium (15% of the DV), 4 grams of fiber, 5 grams of sugars and 2 grams of protein. There is also 90% of the daily value for vitamin A.
The ingredients are sweet potatoes, canola oil, rice flour, tapioca starch, cornstarch, tapioca dextrin, sea salt, garlic powder, onion powder, chili pepper, red pepper, dried yeast, black pepper, cumin, xanthan gum, leavening (disodium dihydrogen phosphate, sodium bicarbonate).
I received a sample from the PR company, but a 20 ounce bag (7 servings) retails for about $3.50 at my local grocery store. The total fat content is a little high for me, but then again, fries are not a daily thing so I would definitely buy these again. I'm cutting down on eating rice with everything, so this made a nice side-dish with a bunch of green beans & teriyaki chicken.
{Website: Alexia Foods}


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Bruce McCall has been a contributor of art and humor to The New Yorker since 1979. His books include The Last Dream-O-Rama; the memoir Thin Ice: Coming of Age in Canada, which was adapted for the documentary film Thin Ice; Zany Afternoons; and, most recently, All Meat Looks Like South America: The World of Bruce McCall, much of which first appeared in The New Yorker. His piece "Liberal Radio Network Employment Application" appeared in the March 29, 2004, issue of the magazine. He has just completed a mural for Delta Airlines, at 35th Street and Eighth Avenue, in Manhattan, which is the largest outdoor painting in America.
Want to listen to The New Yorker? Get the latest issue or subscribe and have new editions of The New Yorker delivered to My Library each week.
© and (P)2004 The New Yorker
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