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Some patients need to be isolated from other patients, hospital staff, and visitors due to their illness during their hospital stay. This is because they are carrying harmful microorganisms that have the potential of infecting others. In hospitals, where there are many sick people, preventing the spread of these microorganisms becomes very important. This is because an already ill person may have a harder time fighting this new infection.
Perhaps your doctor has ordered that you need isolation precautions. This is not intended to be a punishment. The doctor and staff are only trying to protect you and others. But, being isolated may bring about feelings of loneliness or discouragement. Learning more about contact isolation may help you to cope better with your situation.
There are a few types of isolation precautions that may be used. For example, if you have an infection that spreads by droplets in the air, people entering your room may need to wear gowns, gloves, and masks. If you have an infection that spreads through touching, people entering your room may only need to wear gowns and gloves.
The staff may take other measures to prevent spreading infections to others. These may include:
If someone does come into your room, they may also have to wear the appropriate protective equipment that the medical staff is wearing. In addition, they may have to keep personal items away from you and avoid using the restroom in your room.
Along with protective clothing, staff and visitors will clean their hands, by either washing with soap and water or using an alcohol-based hand sanitizer. Studies have shown that hand washing is one of the most effective ways to prevent the spread of diseases.
Aside from these precautions, there are things you can do to prevent the spread of diseases:
Although it may seem that everyone around you looks as if they have stepped out of a sci-fi movie, it is important to know that the precautions taken are a part of providing you with the best treatment possible. But, recovery involves more than following safety measures and dispensing medicines. Recovery also requires emotional support and compassionate care from those around you. If at any time you feel lonely, depressed, or agitated due to your isolation, share your concerns with your doctors and nurses so that they can take action to ensure that your time in the hospital is a comfortable one.
United States Centers for Disease Control and Prevention
United States Department of Health and Human Services
Canadian National Occupation Health and Safety Resource
Health Canada
Contact isolation procedures. MedStar Harbor Hospital website. Available at: http://www.harborhospital.org/documents/Contact_Sign.pdf. Accessed March 14, 2013.
Landelle C, Pagaini L, Harbarth S. Is patient isolation the single most important measure to prevent the spread of multidrug-resistant pathogens? Virulence. 2013;4(2):163-171.
Siegel JD, Rhinehart E, Jackson M, Chiarello L; the Healthcare Infection Control Practices Advisory Committee. Guideline for isolation precautions: preventing transmission of infectious agents in healthcare settings 2007. Premier website. Available at: http://www.premierinc.org/all/safety/topics/guidelines/downloads/cdc-isolation-2007.pdf. Published 2007. Accessed March 9, 2011.
Last reviewed March 2013 by Brian Randall, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © 2012 EBSCO Publishing All rights reserved.


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This is more about a Space Marine Chapter than the Deathwatch, but the long hand of the Ordo Xenos's Chamber Militant lays across the story.
Tantalus Drumand towered over Damien Exacles from his position a the head of the dais. The silver painted artificer armour enhanced the Chapter Master's physique so that he appeared to be giant compared to his First Captain. Sheathed at the Chapter Master's hip was the power sword Terminus Est, from which the Chapter derived it's name. They were the Sword Bearers and for two thousand years they had struck down the enemies of mankind.
Physically the Chapter Master and the First Captain were much alike. Both hailed from the northern reaches of the Icaru and bore the features that were common in those places. Grey piercing eyes looked out above hawk-like noses and angular faces. Their hair was dark and their skin was a deeply tanned brown and both of them had been fortunate enough to not require augmentic replacements. The left side of Tantalus's face was marred by a terrible acid burn that he had received while serving in the Deathwatch but Damien was fortunate enough not to have received such a disfiguring injury.
"Behold Damien Exacles," the Chapter Master shouted, "Captain of the First Company." Drumand's voice echoed through the long hall, carrying without any mechanical augmentation. The hall's acoustics and the augmented senses of the assembled Astartes meant that not a word was lost even to the men furthest away from the Chapter Master. Eight hundred Space Marines of the Sword Bearers were assembled in two lines facing the aisle and running for almost almost a kilometer in length. Banners and trophies from a hundred different foes hung from the ceiling, swallowed up in darkness. Only the lights at the front of the room were on, although darkness was not a barrier to the vision of the Astartes.
"Take from him his Mark of Mastery!" roared the Chapter Master. Two Marines in silver armour approached the First Captain. The black sword symbol on their right shoulder pad marked them as Sword Bearers, but the stone Crux Terminatus on their left shoulder pads marked them as First Company and worthy of the honor of wearing the rare and potent Terminator Tactical Dreadnought Armour into battle.
They extended their hands and gently took the white cloak from Exacles's shoulders. Hands encased in armoured gloves with deliberate and delicate care unclasp golden sword broach secured the cloak to the First Captain's shoulders and marked him as a master of the blade. Exacles stood as still as a statue.
"Take from him his badges of rank!" roared the Chapter Master. Two more Astartes of the First Company approached their captain. Exacles now wore just the long sleeveless tunic and sandals that were the common garb of the Chapter for both Astartes and serfs. On his brow he wore a crown of laurels carved from jade and set with a synthetic ruby. On his shoulders he wore a small stone badge in the shape of a cross and skull and a gold badge depicting a skull on top of three badges. Around his waist he wore a simple belt of grox hide from which hung a meter long gladius style sword in an intricately worked sheath.
The Astartes delicately removed the badges marking Damien's position as captain and a warrior of the First Company from his shoulders. They then stepped back. "Take from him the mark of glory!" bellowed Tantalus Drumand.
Two more warriors of the First Company stepped forward. The took the crown of laurels from their captain's head and stepped back. Exacles had not yet even blinked. "Take from him the mark of brotherhood!" roared Drumand.
Another pair of warriors came forward and cut the sword from Damien's belt. They resumed their positions as had their brothers before them, holding the honours as carefully as spun glass trophies.
"These are all marks of a Sword Bearer and from today forth you are a Sword Bearer no longer!" roared Drumand "From our ranks I cast you out!"
Damien moved for the first time, raising his gaze to meet that of his former master. "But I am still your brother!" he shouted. "For all that you have done will never been forgotten! All that I have lived, all that we have lived, we will carry with us forever! The old bonds and old ties will never be forgotten!"
"For as long as men endure in this galaxy," replied Drumand, "for as long as Sword Bearers fight in the Emperor's Name you will be remembered! By what name shall you be known?"
Damien Exacles turned away from the Chapter Master and turned to address the assembled Marines. "From this day forward, I and all that shall follow in my footsteps shall be known as the Blood Tigers!"
"Let the enemies of Mankind tremble!" shouted Drumand. "For today the Sword Bearers have given birth to a new chapter of the Angels of Death and from our ranks we haven chosen one of the greatest among us, the Captain of our First Company, to lead it!"

subset: commoncrawl


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50 Hottest Summer Dresses Under $50
You don't have to spend a lot of money to look ah-mazing all summer long! We rounded up some of the best warm-weather dresses for all shapes, sizes, and stylesall for less than 50 bucks.
By Elizabeth Denton
Bold Blue
Ditsy Print Strappy Sundress, $32, aeropostale.com
Courtesy of Aeropostale


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"[It's] a love story about girls. It's a girl who's in love with her best friend, but not sexually." Whatever you say, Greta.
See Some Stills of Greta Gerwig in Frances Ha
Dance on, Greta!
Dance on, Greta!
"[It's] a love story about girls. It's a girl who's in love with her best friend, but not sexually." Whatever you say, Greta.
Lotta names in this one.
10 Best New Songs of the WeekMikal Cronin, Pete Doherty, Lil' Wayne, and more.
Handsome Aussie Liam Hemsworth Might Save America in the New Independence DayHe'd take the place — if not the part — of Will Smith.
Taylor Swift's Alleged Leaked DMs Make Her Seem Just As Nice As You Thought"Are we the bad kids now?"
Sundance: Where Jason Sudeikis Pleasures a Bottle of Green Tea"I let Jason pick the bottle."
McCarthy, Wiig, McKinnon, Jones: Here Are Your GhostbustersMelissa McCarthy, Kristen Wiig, Kate McKinnon, and Leslie Jones.
Louis C.K. Releases New Special; Read His Very Long, Very Thoughtful Email Explaining Where He Taped ItIt was shot at the Comedy Store, for reasons that will soon become apparent.
Chris Pratt Might Be the New Indiana JonesMaybe. Someday.
Sam Elliott on Joining Justified, His Mustache, His Voice, and The Big Lebowski"I'm expecting to be amongst the dead before it's over."
Sundance Review: Jason Segel Is Actually Pretty Great As David Foster Wallace in The End of the TourWhen he first appeared onscreen, I worried.
"The Post-it Always Sticks Twice."
Your Guide to Parks and Recreation Reaction GIFsGood-bye, show.
Sia's Surprisingly Romantic Fifty Shades of Grey Song, 'Salted Wound'It's sweet, actually.
Taylor Swift's Twitter Was HackedBy the Lizard Squad.
What Shonda Rhimes's Next Show Might BeABC has ordered a new pilot from Rhimes's production company.
Sundance Review: Ewan McGregor Is Jesus and the Devil in the Haunting Last Days in the DesertHe brings a surprising amount of sincerity to both seeker and snake.
The Fantastic Four Movie Seems Really Good All of a SuddenWe finally know some details.
Vacation's Chevy Chase and Beverly D'Angelo to Reunite for a Pilot With a Very Silly NameIn a new comedy pilot called Chev & Bev.
Frozen Duo Writing a Song for Neil Patrick Harris to Sing at the OscarsSounds about right.
Sundance: Watch Robert Redford and Nick Nolte Get Ready to Hike in A Walk in the WoodsGeezers unite!
From Sunday's Screen Actor's Guild awards.
Parks and Recreation's the Cones of Dunshire Board Game, an Oral HistoryAdam Scott and others tell the story behind Ben Wyatt's obsessive homage to the board game The Settlers of Catan.
Fantastic Four Teaser: Science Looks Sooooo CoolMichael B. Jordan in a tank top, repairing a car.
Louis C.K. Thinks It's Hilarious That the Patriots Deflated BallsHe is correct.
Breaking Bob: With Better Call Saul, Odenkirk Steps Into the SpotlightEasily the most anticipated new show of the year — and the first spinoff of this golden age of premium cable.
Joan Rivers's Daughter Has Filed a Lawsuit Over Her Mother's DeathShe's accusing a Manhattan clinic of "outrageous behavior."
The Bachelor Recap: The Virgin and the PeaDid you catch that? She's a virgin.
Sleepy Hollow Recap: Divide and ConquerThis week brings out all the feels.
Blink-182 Claims It's Having Tom DeLonge ProblemsIs he still in the band? It's a magnificent battle of he-said-they-said.
Amanda Peet Thought a Game of Thrones TV Show Would Be 'Terrible'She's married to co-creator David Benioff.
What to make of a conflict-averse telenovela star?
Nick Jonas Will Also Be in Ryan Murphy's Scream QueensIn some sort of recurring role.
Gotham Recap: [Cruddy Guitar Rock Music Intensifies]At last, an episode of Gotham that doesn't feel like it exists in a vacuum!
David Tennant to Play Villain in Netflix's Jessica JonesHe will literally be a purple man.
Former Film Executive Says Bill Cosby Drugged and Raped Her in 1969She says Cosby gave her a mysterious pill to cure her headache.
If You Want Joss Whedon to Direct More Avengers Movies, Better Start Begging Now"It's enormously hard."
Bob's Burgers Recap: Rolling in the ArugulaGet ready for vegetable puns.
Everything That's Happened Around Adnan Syed's Case Since 'Serial' Premiered: A TimelineFinally, a "Serial" timeline that does not include cell-phone records or Leakin Park.
American Idol Winner Phillip Phillips Wants Out of His 'Oppressive' ContractHe has lodged a petition with the California Labor Commissioner.
Beauty and the Beast Should Be All Harry Potter PeopleSort of the characters, sort of the actors.
"Is just logic. It goes beyond race."
Remember When Tom Petty Didn't Mind Being Unintentionally Plagiarized?That ship has sailed, Sam Smith.
Selma's Ava DuVernay to Make a Katrina-Set Murder-Mystery MovieAnd David Oyelowo is in negotiations to produce and star.
Fox Considering an X-Men TV ShowFinally, a chance to see comic books brought to life!
Michael Keaton Is Into Your Crush on His Hot Son"He's a handsome dude."
Emma Stone Tripped Naomi Watts, Reacted DelightfullyThere's a Vine!
The Story Behind Sundance Smash Me and Earl and the Dying GirlThe film is closing in on a record-breaking $12 million sale price.
Read an Annotated Excerpt From Adam Sternbergh's Near EnemyThe New York editor's new novel is out now.
Emma Watson Will Play Belle in Live-Action Beauty and the BeastWeird, right?
Last Night's Girls Had the Quintessential Hannah MomentShe's right about her classmates. But she's wrong about saying it.


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Ace Parking - Post St. Towers
644 Geary St., San Francisco, CA 94102
Wed, Jan 28, 2015 from 1am to 4am
This garage has a narrow entrance, and over sized vehicles may not fit. A $10 charge for over-sized vehicles may apply.
Amenities Included:
Please provide ParkWhiz parking pass to the attendant upon arrival for secure Valet Parking.
289 People Recommend Parking Here
186 Left Comments
Secure, indoor garage with valet parking - Questions? Call (415)398-1900 Ex 106
*This garage has a narrow entrance, and over sized vehicles may not fit.
Vehicle height restriction: 72 inches
Managed by Ace Parking. This location is a commercial parking garage.
Nearby destinations: Curran Theatre, Nob Hill Masonic Center, Great American Music Hall, Ruby Skye, American Conservatory Theater.
The entrance for this garage is on the north side of Geary St, in between Leavenworth St and Jones St. This garage is right next to the Alcazar Theatre.


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Karlee J. Ausk, MD
Karlee J. Ausk, MDGastroenterology, Hepatology
Celiac Sprue Disease, Colon Cancer, Colon Cancer Prevention, Colon Cancer Screening, Colonoscopy, Crohn's Disease, Endoscopy, Gastroenterology, Gastro-Esophageal Reflux, Gastrointestinal Cancer, Inflammatory Bowel Disease, Ulcerative Colitis
- Accepting Children: No
- Accepting New Patients: Yes
- Accepting Medicare: Yes
- Accepting Medicaid/DSHS: Yes
Contact this office for accepted insurance plans.
Dr. Ausk attended medical school at the University of Washington, where she also completed Internal Medicine residency, chief residency, and fellowship in Gastroenterology and Hepatology. She practices general gastroenterology and hepatology with a particular interest in inflammatory bowel disease and colorectal cancer screening. She believes that healthcare providers have the privilege of accompanying patients and their families through the often stressful times brought on by an illness. She strives to guide patients in making healthcare decisions considering the best evidence available tailored to their individual story.
Personal InterestsWhen not at work, Dr. Ausk is usually spending time with her husband and two young children. She also enjoys cooking, dining out, running, reading, and attending Husky sporting events.
Medical SchoolUniversity of Washington School of Medicine
ResidencyInternal Medicine, University of Washington
Fellowship(s)Gastroenterology and Hepatology, University of Washington
Board CertificationsGastroenterology, Internal Medicine
What is inflammatory bowel disease (IBD)?
IBD can be categorized into ulcerative colitis and Crohn's disease. Though there are clear differences between the two, they are closely related and sometimes difficult to distinguish.
Ulcerative colitis is a condition where inflammation affects the most superficial layer of the large intestine (colon). It typically starts at the rectum and can involve a varying amount of the colon. In contrast, the inflammation of Crohn's disease can affect all layers of the intestine and can involve any area of the gastrointestinal tract – from the mouth to the anus. The type of inflammation seen in Crohn's disease may lead to long-term complications such as strictures or fistulas (abnormal connections to other organs) that are typically not ...
Gluten allergy: myth or fact?
Gluten is a hot topic these days, and is hitting the headlines again. Why? At the American College of Allergy, Asthma, and Immunology annual meeting, Dr. David Stukus (a pediatric allergist) set out to clarify frequent myths that he encounters in his practice. So, why is he saying that gluten allergies do not exist?
Gluten is a protein found in foods processed from wheat and related grain products. In celiac sprue (affecting up to 1% of adults), gluten intake leads to damage of the small intestine, impairing its ability to absorb nutrients. I like to imagine that a healthy small intestine is like a shag carpet, and small intestine affected by active celiac sprue is more like a tile floor. Celiac sprue is not a gluten allergy, but rather an autoimmune condition where the gluten is triggering an inflammatory response in the body.
Studies find that ...
What is celiac sprue or celiac disease?
An estimated 1.6 million Americans are currently following a gluten free diet, though many have never been diagnosed with celiac sprue (also known as celiac disease). Patients commonly ask me about celiac sprue and gluten free diets, so I will try to answer some of these questions. The first question I get is what is celiac sprue or celiac disease.
What is celiac sprue?
In celiac sprue, the ingestion of gluten causes inflammatory damage to the lining of the small intestine. Gluten is a protein, very common in our diet, found in wheat, rye, barley, and oats. (Ed. note - see this chart from the NIDDK that shows other ingredients and items that may contain gluten.) In people with celiac sprue, the usually large absorptive surface of the small intestine is flattened from damage, significantly limiting its ability to absorb nutrients.
Though celiac sprue is estimated to affect approximately 1.8 million Americans, many are unaware they have the disease.
What are the symptoms of celiac sprue?
Celiac sprue causes a variety of symptoms. They can range in intensity from very mild to debilitating. Some of the most common signs and symptoms are:.
Why you should be eating more fiber
The recommended daily intake of dietary fiber is 25-35 grams per day. Despite this, the average American consumes about 15 grams of fiber per day. You may have heard fiber is important, but read on to learn more about why it matters in your diet.
What is fiber?
Fiber is the portion of plants that is not digested in the gastrointestinal tract. Therefore, it stays in the intestine, aiding in digestion and contributing to stool consistency. Dietary fiber is categorized into soluble fiber and insoluble fiber.
- Sources of soluble fiber: fruits, legumes, oats, and barley
- Sources of insoluble fiber: wheat, rye, grains, and many vegetables
What are the health effects of fiber?
- Decreased risk of coronary artery disease and stroke. This is the leading cause of death in the United States and a diet high in soluble fiber decreases this risk by 40-50%.
- Decreased risk of type 2 diabetes mellitus and improved glucose control in people with diabetes on a diet high in soluble fiber.
- Insoluble fiber is beneficial for many digestive diseases including hemorrhoids, diarrhea, constipation, and diverticular disease.
Is there a downside to a high-fiber diet?
Colorectal Cancer Prevention
In March, we commemorate National Colorectal Cancer Awareness Month.
To do so, we take the time to recognize the second leading cause of cancer death in the United States. We honor loved ones who have been affected by colorectal cancer and raise awareness about colorectal cancer with the hopes to decrease the number of people dying from this disease.
What causes colorectal cancer?
There are a variety of genetic and environmental factors that contribute to the development of colon polyps. Only a small fraction of adenomatous colon polyps develop into colorectal cancer, but nearly all colorectal cancers arise from an adenomatous polyp. The role of colonoscopy is to identify and eradicate any adenomatous polyps so as to minimize future risk of colorectal cancer.
Several studies show that obesity increases your risk of developing colorectal cancer by 1.5 times. Cigarette smoking and moderate-to-heavy alcohol use also increase colorectal cancer risk. There is good news for Seattleites, however. Regular coffee consumption seems to decrease the risk of colorectal cancer.
How can I prevent colorectal cancer?
We have talked before about why you should be thinking about colorectal cancer screening. Simply put, it saves lives!
What is Gastroenteritis?
This past week, Britain's Queen Elizabeth II was hospitalized with a "stomach bug". Gastroenteritis (also called the "stomach flu") is the second most common illness in the United States. So, chances are good that your family has been affected by gastroenteritis already this year!
What are the symptoms of gastroenteritis?
Gastroenteritis is inflammation of the stomach and intestines causing symptoms of diarrhea, vomiting, cramping, and fever. If a person is not able to keep up with fluid losses from diarrhea and vomiting, then they can become dehydrated. Gastroenteritis occurs year-round and affects people of all ages. Those who are young, old, or have a suppressed immune system are more susceptible to severe gastroenteritis and to dehydration.
What causes gastroenteritis?
The majority of cases are caused by a viral infection (occasionally, a bacterial infection) transmitted through contact with another sick person or contaminated food/drink.
I have gastroenteritis, how can I feel better?
Rest and fluids! Staying hydrated is the most important step to controlling gastroenteritis. Some good options for staying hydrated include sports drinks or oral rehydration solutions (such as Pedialyte in drug and grocery stores).
I typically do not recommend any anti-diarrheal medications as this may even prolong the illness. In addition, antibiotic therapy is not helpful unless a specific bacterial cause is identified.
When should I call my doctor?
If you have questions or concerns you should always call your provider. However, things to watch for if you have gastroenteritis include:
Make a new year's resolution to be screened for colorectal cancer
We have come upon the time of year when we reflect back on the events of 2012 and look forward to new beginnings in 2013. About 45% of Americans make New Year's resolutions every year and frequently these resolutions are health-related.
Why not let 2013 be the year you resolve to be updated on colorectal cancer screening?
Why should I worry about colorectal cancer?
Colorectal cancer is the second leading cause of cancer death in the United States. The average lifetime risk of developing colorectal cancer is about 5%. In the colon, cancer usually arises over time from abnormal polyps, called adenomas. This provides us the rare and life-saving opportunity to intervene and remove polyps to prevent cancer from developing. Pre-cancerous polyps or early cancers do not always cause symptoms, highlighting the need for routine screening.
Simply stated, there are large studies showing that screening for colorectal cancer prevents cancer. Screening saves lives. Screening detects cancer at an early and more treatable stage. How can you argue with that?
Who should be screened for colorectal cancer?
Regardless of your age, you should discuss any GI symptoms you are concerned about with your healthcare team.
If you are without symptoms...
5350 Tallman Ave., N.W., Suite 304
Seattle, WA 98107
Phone: 206-215-4250
Fax: 206-215-4252
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Seattle, WA 98104
Phone: 206-215-4250
Fax: 206-215-4252
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text: I bough these slip on last summer. Have been wearing them for a full year now! I wear them everyday - to meetings, go shopping, walking, run errands, even as slippers. The only time I don't wear them is in the snow. If only all shoes could feel this comfortable and natural on my feet. This year, the shoes are still in good condition. I want to get a second pair for future in case Merrell stops making these.


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North Peninsula State Park
One of several spots to have a picnic at the creek.
Smith Creek offers accessibility to the public to enjoy viewing the peaceful creek.
The entrance to Smith Creek is located just west of A1A on High Bridge Road. It offers fishing, a small kayak launch and a nature trail.
The park is a nursery for all types of wildlife- from the brackish creek and ancient dunes to the beach!
North Peninsula State Park offers a variety of ecosystems to explore.
Gopher Tortoises munch on vegetation in the coastal scrub.
Butterflies are abundant as you stroll through the Coastal Strand Nature Trail.
A view of the ocean from the roadside access of North Peninsula State Park.
Two miles of pristine beach make this park perfect for beach goers!


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Available In
Integrity windows and doors are made with Ultrex pultruded fiberglass, a material patented nearly 20 years ago when Integrity pioneered the fiberglass windows and door category. Integrity has led the category ever since with a commitment to a product that is tough, smart, long lasting, and worry-free.
The facts prove it. Ultrex is quite possibly the perfect building material for windows and doors. It's durable, strong, stable, low-maintenance and efficient. Integrity windows and doors made with Ultrex pultruded fiberglass outperform roll-form aluminum, vinyl, and vinyl/wood composites in virtually every measurable category. While other windows might bend, break, or crack over time, Integrity windows hold strong and perform under great stress without showing age or wear.
These are the facts: Ultrex is eight times stronger than vinyl and three times stronger than wood/vinyl composites. That's as tough as steel. So when a house settles and time marches on, Integrity windows stay true and resist sagging—proving that they're truly built to last.
The elements can break down a window, unless it's an Integrity window. Ultrex resists harsh corrosives, remains stable in extreme temperatures, and expands at nearly the same rate as glass, resulting in windows that keep their seal and don't leak.
* Life cycle assessment of windows for the North American residential market: Case Study by the University of British Columbia, Scandinavian Journal of Forest Research, 2008.
Beauty keeps up with age when it comes to Integrity windows. Ultrex provides a superior, consistent finish that can be painted, even in dark colors, without voiding the warranty. No-worry durability was top of mind when Integrity developed the patented, high-performance coating process that lets all its products look as good on the outside as they are tough on the inside.
Ultrex is 500 times less conductive than aluminum, which means homes retain their heat in the winter and stay cooler in the summer. And this can mean big savings on heating and cooling a home, which everyone will agree is a good thing.
We don't just claim that Ultrex pultruded fiberglass is the toughest window material available; we prove it. Through a variety of punishing tests in harsh conditions, Integrity windows made with Ultrex comes out on top again and again. Watch the videos below and see just how tough Ultrex really is!


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The following slideshow and webinar archive is from the March 27, 2007 event sponsored by the Centers for Disease Control and Prevention. It discusses the requirements and recruitment strategies for Sexual Violence Prevention Planning committees as part of the Rape Prevention and Education Grant Program and provides lessons learned from the Empower Grant program. Developing Sexual Violence Prevention Planning Committees: Lessons Learned from EMPOWER [1]
Links:[1] http://wms1.streamhoster.com/pcar/dev_state_svp.wmv [2] http://www.nsvrc.org/publications/taxonomy/term/25 [3] http://www.nsvrc.org/publications/webinars


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Classic Cotton Shirtdress: A great casual dress in soft, lightweight cotton twill or denim chambray.The relaxed fit is easy and comfortable on every body. Add a belt at the waist for added style and shape!
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sk89q wrote:http://fc.therisenrealm.com/webfcml/
New FCML editor! Also, there's a new "Transform" function to shift, scale, and rotate your levels.
Release notes:
- You can partially transform part of a level by selecting the FCML first. This doesn't work on IE though.
- Not tested on IE6, and not expected to work well.
sk89q wrote:I have changed the constraints so that the minimum length is now 1.
P.S. You can kind of simulate water (particles) with a bunch of small balls. It's not very effective on a large scale though (due to the crippling lag).
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Google Stockholm
We're a thriving engineering office who's worked on projects contributing to Google+, Android, Gmail and Chrome.
Our sales Googlers help Sweden's leading companies to grow their businesses using platforms like AdWords and DoubleClick.
Our Enterprise team works to ensure our cloud services are humming for our business, educational and governmental partners.
Some of our conference rooms are named: Nobel, Celsius, Tetra Pak
Google Stockholm
Kungsbron 2
111 22 Stockholm
Inside Google Stockholm
As the birthplace of Alfred Nobel of Nobel Prize fame, and home to one of Scandinavia's largest institutions of higher education in technology, it is no surprise that Google has a thriving Stockholm office, home to a mix of engineering and sales Googlers.
Our engineering teams are comprised of software engineering experts and developers in test. We take advantage of the city's local talent pool of accomplished computer scientists - but you'll find Googlers here from around the world, who've worked on projects like Google+ Hangouts and the real-time communications technologies behind products like Google Talk and Gmail.
On the sales side, we're dedicated to helping our clients grow their businesses. We work with Sweden's top companies, advertisers and ad agencies to help them attract customers and maximize their return on investments. We're also home to an Enterprise team, working with large businesses, educational institutions and government agencies to deliver cloud services and other IT products.


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I bought new sunglasses at the always fantastic H&M yesterday. I called them my Victoria Beckham shades, but after last night's game, I think they might actually be rose-colored.
These may look black to you, but trust me, they will make you see the world (and especially Giants) in a whole new, home-run-hitting light. But! In case you are considering coming to steal them from me after my tirade about their awesomeness, know that I am highly trained in the fine art of… origami. Not a good idea.
Madison Bumgarner rocked pretty much everything, including hitting his first Major League home run to tie up the game in the third inning. It was the Giants first long ball at home since Gregor Blanco did the feat – yep, homers are a feat 'round here – on May 14th. Not to be one-upped, Brandon Belt hit another one later in the night and along with Madison's 12 strikeouts over nearly eight innings, they led San Francisco to a 6-3 win over Houston, who might be AL or NL at this point. I'm not entirely clear on that. (Just. Kidding. People. With. No. Sense. Of. Humor.)
According to the San Francisco Chronicle, that right there was the longest at-home homer drought since the Astros in 1990. History just happened here, guys. (Also, yes. Astros. Who we're playing. I bet they have an innate remembrance of that, even though none of the players are the same, so they subconsciously felt badly for the Giants and allowed those home runs. This makes so much sense now.)
According to Dave Flemming, I tweet too much like a valley girl. Victoria Beckham sunglassed valley girl, I might add.
Diamond Girl
p.s. Melky is back! Melky is back! Melky is back!
Why the Astros Helped the Giants Break the Drought (Don't Worry, It Was Subconscious)


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Interview with Graffiti Artist Mohammed Ali
June 9, 2011 by TMO · Leave a Comment
By Siddiq Ather, TMO
Mohammed Ali also known as Aerosol Arabic is a Muslim Graffiti artist who has gained attention worldwide, painting murals and conducting shows for peace, justice, and humanity. He was born and raised in Birmingham, England. He was involved with graffiti art during the eighties when it was spreading like wildfire across the U.K. His work has been displayed in a variety of exhibitions, and he has spoken at various artistic and academic venues.
Do you think the attitude towards graffiti has changed since the eighties?
They have and haven't. You still hear the questions of whether graffiti is just vandalism or art. People like Banksy have targeted a whole different audience and shown the power of street art. The attitudes toward the art form have not evolved enough, but the art form hasn't either. Many of the artists from this movement are not like Banksy. They are not trying to communicate to the mainstream.
Do you think art needs a purpose?
For me, it has to communicate something. Initially, I was just expressing myself: one's identity, your name, or your tag. What's the point of that? If I am painting a public space why should it just be a selfish expression? Why should I be expressing my name? Communication is paramount for me.
What is the value of graffiti art in society?
Who owns the public space? I suppose it's the people. So, when I'm painting, I'm painting for the people. I need to be communicating something of value. In big cities we are bombarded by visuals and imagery by different useless commercial products.
For me, it is about taking ownership of the public space and offering, to the public domain, ideas that are beneficial for a progressive and positive society. In our lifetime we have seen the breakdown of certain values. I want to bring something back that will be of benefit to the people, me, as a Muslim, me, as an artist, and me, as human being.
How much of your art is for you and how much is for the audience?
For me, it's for the audience. I paint for the people, really me getting any personal fulfillment from painting is like a bonus for me. I'm an artist, but I don't do art for art's sake, so art for the sake of mankind, I suppose. Art I hope will bring some good to society. It's a channel for me to release my thoughts and ideas so people may benefit personally, spiritually, or otherwise.
Is art only meant for adding positivity to the world, and for the betterment of society?
Each to their own really. It's fine that people want to express their color, art, and composition for their own personal benefit; I'm not going to criticize that. Certainly art has some therapeutic properties for personal benefit. There's a space and need for that.
But I feel, as a Muslim, I also have a strong social responsibility. What did I do in this world if I leave, not if, when I leave I feel I am accountable. What did I do for my community and society at large? What would be the point if I left this world and didn't do anything to benefit it?
How does being Muslim affect your art?
As a visual artist, graffiti and the Islamic art of written word were interesting. In graffiti art it was man. In the Alhambra Mosque in Spain, it was the word of God. When I rediscovered my identity as a Muslim, as a graffiti artist, I was blown away by the marriage and melding of the two art forms. I felt I could take the best of both worlds without conflict.
There are issues of drawing figurative forms. I do a lot of shadowesque silhouette forms of people. So I have found different ways of expressing things. It has made me think outside the box.
How has your outlook on art changed since you started?
I wasn't one of those people mindlessly vandalizing property: painting an eyesore, with something of color. I have a social responsibility now. What kind of example would I be if I was painting walls illegally? So I'll see a wall that's ugly screaming to be painted, that's someone else's wall, anyone can tell you about painting someone's wall without permission.
Before there wasn't really a message, just a name, now the focus is on the message rather than selfish expression.
What keeps you going?
Feedback from people, whether it's to know kids in Palestine were joyously talking about some wall painted in an English city, or seeing an old woman emotionally passing her hand over a load of painted bricks. Art has the power to change the world. I've seen how it can.
What is one of the most difficult moments as an artist?
Well the event with the Chicago mural was a challenge, being unable to complete it. Difficulties I face are a blessing. They give me encouragement to come back and do something bigger and better. I'm planning an event similar to"Writing on the Wall" with IMAN in Chicago, insha'Allah.
Where do you draw your inspiration?
Engaging with the people and traveling my travels. Historical figures: Malcolm X and Salahuddin, leaders who fought for justice. The prophets would be the best examples of course. What we are doing as artists and activists is a continuation of these people who fought and struggled, fought for justice, fought for bringing back values.
One of my favorite quotes is from the author George Orwell, he once said, "In a time of universal deceit, speaking the truth will become a revolutionary act."
How do you see yourself advancing in the future professionally, personally?
I established an organization called Soul City Arts, and have been programming and directing theatrical events with other artists. My arts organization in my city is called the Hubb Arts Centre. I want to continue collaborating with groups like IMAN. The scene of arts for social change is very small and people who work in this arena need to connect so they can effectively bring about social change. We have to think strategically and think where we want to be in ten years.


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Richie Incognito, NFL have serious problems
BY RICK TELANDER Staff Columnist November 4, 2013 10:59PM
In this photo from Thursday, Oct. 31, 2013, Miami Dolphins guard Richie Incognito (68) walks across the field for the second half of an NFL football game against the Cincinnati Bengals, in Miami Gardens, Fla. The Miami Dolphins suspended Incognito late Sunday, Nov. 3, 2013, for misconduct related to the treatment of teammate Jonathan Martin, who abruptly left the team a week ago to receive help for emotional issues. (AP Photo/Wilfredo Lee)
Updated: November 5, 2013 11:50AM
GREEN BAY, Wis. — It strikes me as — how shall I put this? — interesting, if not plain bizarre, that in a sport where men routinely injure one another, often seriously and with full intent to do so, that the big news of the day in the NFL is . . . bullying.
Yes, it's true.
A man named Richie Incognito, a veteran guard for the Miami Dolphins, has been suspended by the team for allegedly verbally abusing — harassing and threatening maybe is more like it — fellow lineman and teammate Jonathan Martin. Incognito reportedly did most of his nasty work in voicemails. (That's as far as we know; there may be physical issues as well.)
Among those messages are ones in which he calls the mixed-raced Martin ''a half-n-----,'' says he wants to ''[expletive] in your [expletive] mouth'' and ''slap your real mother across the face'' and then states, ''You're still a rookie — I'll kill you.''
Whether that last clause is actionable, who knows? Football players threaten to ''kill'' one another afield all the time. Real killing? Not as a rule.
Indeed, it's the fact Martin left the team after suffering some kind of mental breakdown, apparently from the obscene and violence-tinged hazing or plain hatred he was getting from Incognito — though possibly from other Dolphins as well — that shot this into the open. And the racial taunting put it over the top.
''Rookies have to learn,'' Bears offensive tackle Jermon Bushrod said after the win over the Packers on Monday night. ''But this went too far. It's not good for either person. There has to be respect.''
Remember this is a sport where players are routinely told to dominate their foes, to punish them, destroy them, annihilate them, to be hyper-aggressive at all times. Going after another player's weakness or injury — even if it's mental, such as a propensity to choke or lose focus — is considered good, too.
In short, moral reasoning and mature decency are in tiny supply on pro football fields.
But even for a violent, debauched sport, there are limits. There must be. And Incognito — we won't mention the irony of his last name or that he might give anything right now to go under an assumed name — crossed over those limits. If that's how you treat a teammate, a man who was lining up near you on the offensive line, how might you treat a foe? Incognito has been involved in fights and brawls throughout his college and pro career, getting released by the St. Louis Rams two days after getting two personal fouls in the first half of a game against the Tennessee Titans.
Hazing and bullying are for, well, bullies. And bullies are cowards. So Incognito is a coward.
But, again, is there any sport anywhere where bullies are more coveted than in the NFL? Or is there a league where more of the constituents have more mental issues or, as we now know, dangerous head trauma? Is there a connection between the immature behavior and the head blows?
Incognito will be dealt with swiftly and probably forever. He's unlikely to get back on the Dolphins or any NFL team after this.
Yet, Philadelphia Eagles wide receiver Riley Cooper has not only come back from his Internet-touted racial epithets, he starred last Sunday with a three-touchdown game against the Oakland Raiders.
The NFL is proud to have everybody in its embrace wear pink all October, to show solidarity in the fight against breast cancer. But when the Bears' Brandon Marshall wears green shoes to show his support for cures to mental illness — from which he suffers — he gets fined thousands of dollars by the NFL.
You think some players don't need help?
Their job description alone is crazy. To be sane and excel at hurting others — and be badly wounded yourself in the process — is a chore.
It's also telling that former Indianapolis Colts coach Tony Dungy and former New England Patriots personnel chief Scott Pioli both said that their teams had ''DNDC'' (do not draft due to character) marks against Incognito in 2005, when he was coming out of school. Anybody find dark humor in the fact the Patriots had no problem drafting accused murderer Aaron Hernandez in 2010, or that the Kansas City Chiefs took bad guy Larry Johnson in the first round in 2003?
If you can put a licking on the other team, that's good. Things like suicides (Junior Seau, Dave Duerson, Andre Waters, etc.) are problems for somebody else.
Incognito has problems. Serious ones.
You wonder if help is coming, unemployment or worse.


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Bikes or Bust 2012
Join JACK-fm as we bring the biggest bike collection event to Nashville...BIKES OR BUST! Beginning November 16th, Assistant Manager Moose will pedal his metal to the Cool Springs Galleria parking lot as JACK-fm begins a 4 day bike collection.
Over 28,000 children were assisted by the help of the U.S. Marine Corps Toys for Tots program in 9 counties through Middle Tennessee last year. This year the Marine Corps are in need for BIKES. You can help...all you have to do is bring a new bike and donate it to our BIKES or BUST event happening November 16- 19th at Cool Springs Galleria.


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As much as I adore Yoplait Light Yogurt, I also enjoy branching out and trying various organic or low-fat brands which provide a different mouth feel and unique flavor. So, when I saw Stonyfield Farm YoKids Organic Yogurt in Strawberry Vanilla and Raspberry, on sale for $2.19, my instincts to try something new kicked in - even though I am no longer considered "a kid."
Strawberry & Vanilla sounds like a fantastic flavor combo, and not terribly difficult to master in a yogurt blend. But it seems like Stonyfield Farms had some issues and I think they may need to reformulate this particular flavor. It is reminiscent of a faintly flavored plain yogurt. I honestly have no clue how they shove 13 grams of sugar into such a tiny cup and have it taste like ... nothing. The texture is great, but that will not keep me coming back for more.
What's strange is that they are marketing this yogurt for kids. Most kids have a bit of a sweet tooth, and I just cannot see them flocking to this bland yogurt. But I must say, while the Strawberry & Vanilla needs much re-working, the Raspberry flavor, which makes up half of the 6-pack, is many times better. It offers a smooth and subtle raspberry flavor with perfect sweetness. How they could botch one flavor, yet make the other one so good is beyond me!
The nutrition information for Stonyfield Farm YoKids Organic Yogurts is nothing short of what you would expect. Each 4 ounce yogurt cup is 80 calories, 1 gram of total fat and 0.5 grams of saturated fat (2% & 3% of the RDA respectively), no fiber, 13 grams of sugar, 5 grams of protein and 20-25% of the RDA for Calcium and Vitamin D.
Stonyfield says their YoKids Yogurt has no fillers or gelatin; no phony colors and no artificial anything. I love the nutrition facts, and wouldn't mind buying Organic when I can afford it, but buying this would have been a waste of my money simply because only half of the pack appeals to my taste buds. If you have purchased this yogurt before and loved the Strawberry Vanilla flavor, let us know.


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Curacao International Airport
Curaçao's modern international airport is equipped for all types of aircraft and with its strategic position between the Americas boasts frequent flights to and from Europe, the north Caribbean and South America. It was built in 2006 at a cost of US$44 million to handle an initial capacity of 1.6 million passengers per year, but is ultimately expandable to cope with up to a million more. Curaçao International boasts the longest runway in the Caribbean at 3,410 metres.
Distance from city centre
Curaçao International Airport is located at the north-western end of Curaçao, about 11km (7 miles) from the capital Willemstad.
Airport parking
Parking for approximately 300 vehicles can be found in front of the terminal building. The first ten minutes are free, then a fee of Nafl3.50 (US$2) per hour applies, rising to Nafl18 (US$10) for 24 hours.
Specific airport features
Airport code
Airport telephone number
Airport website
Specific airport features
Airport transfer
Amsterdam -Schiphol
Paris -Charles de Gaulle
A single terminal is split between departures and arrivals. KLM flights bound for Dutch destinations depart from the International section of the Terminal. Fly to Amsterdam Schiphol to connect with long-haul and pan-European flights.
Number of terminals
One - the single-terminal building serves both arrivals and departures.


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Laramie Valley - 604Join this group
Laramie Valley Trout Unlimited is located in the Laramie River valley of southeastern Wyoming. We are a group of dynamic, motivated people that love clean, cold water and the creatures that live there.
Chapter Contacts
Chapter President:
Patrick Harrington
Council Vice Chair:
Cole Sherard
photo BY wyoflyfish ON November 3 - 0 COMMENTS
The Laramie River at Jelm Posted in Laramie Valley - 604, Wyoming - 9WY
The home waters of our chapter start in the high country of Colorado and flow to its confluence with the renowned North Platte River at historic Fort Laramie.
blog BY wyochess ON November 3 - 0 COMMENTS
Laramie River Posted in Laramie Valley - 604
This could be a project that the Laramie Valley TU Chapter could lead.


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Herbal IQ Guarantee
Our comprehensive Herbal IQ Guarantee program ensures thorough review by qualified herbalists of selected herbs and combinations, research-based potencies, and identity verification and purity testing of all inbound materials at our GMP-compliant, USA-based facility. Formulated by Christopher Hobbs, PhD.
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Information provided on this site is solely for informational purposes only. It is not a substitute for professional medical advice. Do not use this information for diagnosing or treating a health problem or disease, or prescribing of any medications or supplements. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. None of our statements or information, including health claims, articles, advertising or product information have been evaluated or approved by the United States Food and Drug Administration (FDA). The products or ingredients referred to on this site are not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare provider before starting any supplement, diet or exercise program, before taking any medications or receiving treatment, particularly if you are currently under medical care. Make sure you carefully read all product labeling and packaging prior to use. If you have or suspect you may have a health problem, do not take any supplements without first consulting and obtaining the approval of your healthcare provider. California Consumers – Proposition 65 requires sellers to notify California consumers of substances that are in many foods, plants, herbs and supplements with the following warning. WARNING: These products contain chemicals known to the State of California to cause birth defects or other reproductive harm.
©2000-2015 Nutrition Express Corporation. All rights reserved.


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Energy Upgrade California
Sat, 05/05/2012 - 10:30am - 11:15am
Coldwater Canyon Park
Energy Upgrade California is a partnership between Southern California Edison, Southern California Gas Company, and LA County.
Energy Upgrade California is your one-stop-shop for home improvement projects that lower your energy use, conserve water and natural resources, and make your home healthier and more comfortable. Stop by to learn how you can save!
This is one of many mini-workshops at the May 5 Green City Fair. Check out more workshops and make it a day of learning, fun and food!


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You are currently not logged in, do so now to add comments, like articles as well as photos, submit to competitions, translate articles and gain access to unlimited photo upload! If you are not registered yet, go here to find out more about Lomography and join now! If you just want a limited account for now you can use Twitter or Facebook. We would love to have you as a member here!
12 people like this photo
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Rice Field Forever
This photo was shot on film. Taken by adi_totp with a Horizon Perfekt loaded with Lomography X-Pro Chrome 100 film in Ubud, Indonesia. These tags describe this photo: ad_totp, indonesia, ubud, bali, rice field, horizon, panorama, green, 35mm, xpro, lomo, lomography, adi_totp in ubud, travel, documentation, document, fieldwork, research, adi_totp in bali, color, colors, analogue, analog, asia, south east asia, 135, c41, and village. Date: 2012-09-22. Time: Afternoon. This photo can also be found in the album Rice Field Forever.Where is this?
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Motorcycle Insurance Quotes & Policies
There are very few motorcycle insurance companies in the UK that arrange the same range of coverage for sports, off-road and classic motorcycles as Carole Nash. If you're looking for a company to help you insure your pride and joy, while sharing the enthusiasm and passion that comes with owning a motorbike, then why not choose us. Our range of cover is aimed at bike enthusiasts around the country.
To see just what Carole Nash Motorbike insurance can do for you should the unexpected happen, get a quote today on 0800 804 7952.
Regardless of the age, make, or custom features of your motorcycle5, we have a range of cover for you. Why not get a bike insurance quote online today? As the UK's favourite motorcycle insurance broker6, we allow you to see the different types of bike insurance policies that we arrange, so you can choose the one that's most suitable for you.
Our team of expert motorcycle insurance specialists will help you to find great insurance for you and your motorbike. Getting a bike insurance policy is easy thanks to Carole Nash and our range of cover options.


text: Staying healthy can feel like so much, well, work (think: logging hours at the gym and whipping up nutritious meals from scratch). However, there are plenty of small moves that you can make in your everyday life that will have big health benefits. We've rounded up 15 practically zero-effort ways to fight disease, whittle your waist, lower stress, and more. Bonus: Many of these good-for-you moves feel good, too. So say sayonara to the old adage, "no pain, no gain" and try these tips today.


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Alex Simring Music Biography
This is the place to learn about Alex Simring's music tips
Alex Simring is our featured reader for this month. Albumdinle1 readers all have a chance to have a detailed bio posted on the site, and all they need to do is to contribute some music related articles. Earlier we posted a newsletter to readers asking them to participate by submitting some articles, and Alex Simring has been chosen as the first participant. Alex plays the cello, although only in an amateur fashion. His day time job is as a gastroenterologist from Australia, but playing the cello is his real passion!
Alex has been playing the cello from the age of 5 and had a music scholarship from Sydney Grammar School, which is a high school in Sydney. Alex had cello lessons starting at an early age, and was lucky enough to find an excellent cello teacher from a young age, which was essential in helping him learn how to play the cello. He will write a little bit about the best way to get cello lessons, in particular finding a good teacher and the joys of regular cello practise. Alex also plays the piano and started at the tender age of 4! He will write a little bit about how to learn to play piano and the best way to get music lessons. Learning an instrument is the best way to sharpen the mind, and it has set him up with a keen sense of how to persevere to achieve any goals.
"Playing and instrument and learning music develops your inner ear", states Alex Simring. " I grew up in a home that always had classical music playing in the background. My dad was a real opera nut, and we always had to listen to the classics all day and night. For me it was natural". Playing music sharpens your sense of pitch and also helps you to become a better singer. Simring has never had singing classes, but he is brilliant at karaoke!
Alex enjoys the practical aspects of playing music, however part of the process involves learning about music theory. What is music theory? This is something that Alex will write a little bit more about in some upcoming articles. Alex will also write a little bit of information about how to combine the best in music theory with how to actually start playing a musical instrument, But, buyer beware… he has not played the cello now for over a decade!
This is where you can learn about Simring
OK, now for the featured bio about Alex Simring. This is the part where our readers get to say a little bit about themselves, where they grew up and what shaped their musical foundation. Alex grew up in a place called Annangrove, which is close to Sydney, Australia. There was not really an active music community in Annangrove at the time, but there were strong musical influences at home. His siblings also played violin, viola and piano and his parents enjoyed listening to music. He mostly was shaped by classical music and although he found this to be a great influence, it was a bit limiting in terms of exposure to the different musical genres.
His first real introduction to the music world outside of the home environment was when he entered high school at Sydney Grammar School. Alex won a music scholarship to SGS and attended from 1984-1989. As a music scholar, Alex had a lot of responsibility in the music department. Alex was lead cellist of the school orchestra and traveled to Europe as part of the touring orchestra. He also played in several string quartets and played solo cello at school concerts. Alex studied3 unit music for his HSC which included music performance. Alex also played piano and won several school competitions.
Although he loves the cello and is passionate about playing, the cello has only every been about having fun and has never been pursued professionally. We suspect this is because he never really was that good at the cello, but watch the his cello video below and make up your own mind!
Alex ultimately choose to enter the medical profession and became a gastroenterologist instead of a professional musician. He said the aim was always to continue to play the cello, but to use medicine as a way of earning a good income. He says that being a doctor has really taken all of his time, and that dream was never fulfilled. He is now the proud father of 2 wonderful kids, and his goal now is to make sure that music is a long lasting pleasure in their lives too.
We hope that you have found what you are looking for and learned everything you need to know about Alex Simring, in particular his love for playing the cello. Hopefully now he will fulfill his end of the bargain and write some good articles for us!
Methods You Along With Your Spouse Will Help Your Child Better
while you well-know, becoming a parent is among the most rewarding gifts on earth. The following is a few of the very beneficial advice readily available with increasing a young child troubles today for dealing. Raising A Young Child is just a road that takes commitment and dedication; let the information below make you for that journey.
You can have your child put face-up about the table with their head over the sink plus a towel under their neck and allow them possess a tiny towel for his or her face and eyes. Out of having their heads dunked added over them for several youngsters, this method will need worries.
in case you provide a little child along on your own moves, attempt to eat and go to bed at a comparable period he does at home. Young children and infants could get stressed out on the road. By maintaining their workouts, your youngster will be comforted, and he is more prone to sleep peacefully.
Heading from action to a different might be burdensome for very small children. Pointing their consideration from one issue to another could be irritating for them, and they may have a because of this.
Youngsters and children should never be given pop, standard OR diet. There are an improved option products which have nutritional value, like dairy and sugarfree juice.
Do Not smoke in the home when you have kids. In fact, contemplate simply stopping smoking permanently. Used smoke can be hardly harmless to everyone and the smoker around them. Youngsters who breathe not first smoking are more likely to develop pneumonia, bronchitis respiratory troubles.
Every child is exclusive. Productive approaches you created to parent one kid could have no effect in any respect on your own one. Advantages and punishments will have to be reviewed. Maintaining all of this in mind, nevertheless use the same methods you have had success with in the past.
you possibly can make a natural teether by adding peas, pickles or a cucumber in to a mesh teether to calm a child who's teething. A kid is probably to savor like this because of the preference though there are lots of strategies to minimize the discomfort of teething. The longer you can get your youngster to make use of the teething unit, the more relief they will have throughout the day.
To maintain youngsters from becoming uninterested in gadgets or neglecting about objects hidden inside the toybox, move their games frequently. Until it is something they certainly appreciate it's popular for preschoolers to become uninterested in their games. By turning the games that the toddler can perform with, you put their play and manufactured originality and variety.
if you're venturing with children, be sure you deliver along some familiar products for them. For adults, vacations are a strategy to move away from regimen, but also for youngsters it may feel just like a. Acquiring umbrella along with you or your child's beloved soft toy may help your child to feel relaxed in an alternative site and more in the home.
one method to aid your youngster build-up his self esteem is by encouraging him to participate staff activities. Participating your youngsteris activities displays the sort of reassurance and assistance which will develop happy recollections and good personality traits.
Produce A set of principles for you personally children to follow. Furthermore, if the rules aren't condition what will occur adopted. Building boundaries and principles for that youngest customers of the family can exhibit you like them and are devoted to their protection, how much. Guidelines is likely to make your parenting job easier.
Being available and straightforward with your children around the matter of violence will be the most effective way to aid them manage their own violence concerns. Find out around you'll be able to concerning the procedures that the kid's faculty has about intimidation, and ensure that your child fully understands who they can turn to during his trip to school for help.
A parents career Simring is never effortless, however now after studying the info from above, you ought to have an awareness of what it requires to become a good parent. Motherhood should be a gift to enjoy, and you may find that more easy to do with all the assistance you've gotten here. Since you've the equipment for accomplishment you can appreciate your household. -
Getting The Cook You Always Wished To Be
it generally does not matter if you're solitary or are serving a larger household high in hungry people, cooking can be a massive thing to learn, so spend some time learning. Having the ability to make delicious, recipes that are healthful has many health, social, natural and financial benefits. These ideas give you every one of the cooking information you need.
There's ways to save this marinade, and you may manage to put it to use right away. Blend two spoons of water plus one spoon of corn starch in a dish. Thicken your sauce by mixing in this option. Add the mix slowly and preserve mixing to ensure it does not thicken a lot of.
It Really Is imperative that you often employ sharp blades when cooking. It's complicated to cut materials applying dull blades plus they are also dangerous to use also. It is much more likely you will reduce oneself while hoping to get a dull knife to reduce something than when Alex Simring you employ a well-sharpened knife.
Did you actually regret tossing moldy fruit absent? Is it possible to truly save atleast a portion by getting rid of just the aspect that is negative? Unfortunately, there's no safe strategy to save an item of berry that is partly decaying. Form grows deep to the berry, and by eating it illness will be risked by you.
Oranges are usually a large component during drop and winter, nevertheless they tend to spoil rapidly or even located effectively. Heated air is the opponent of pears; shop them in a cool region or even the freezer. Since one apple that's rotten could spoil the complete bag you have to nevertheless keep out an eye on the apples.
you possibly can make healthier crushed apples with the same preference and texture you adore by replacing cauliflower for apples in similar amounts. The bland taste of cauliflower makes it easier for it and the potatoes to blend, so that it ca n't be tasted by you, and it picks components that are other up. Should you increase cauliflower, and can preserve its coloring and surface while using the calories out of your oranges your mashed potato recipe may also appear the identical.
No matter what you are cooking, clean ingredients are usually superior to dry or frozen substances. Whenever feasible, include new components; they might also be more affordable and boost the quality of ingredients that are different.
If you've produced a big container of gravy, freeze the locations by putting the additional sauce into ice cube trays. This can create when you could pull out as much cubes that you might want for your next food reheating the sauce simple. Do not worry; the marinade will taste after being frozen within an ice-cube tasty tray
Use airtight containers for flour, glucose and baking mixes within the kitchen. You're not only protecting them from parasites and microorganisms when you exchange these foods to airtight bins, you are also assisting them stay clean longer. Airtight containers are available practically everywhere and so are well worth their cost.
Using chicken broth is anything you may attempt when you are producing greens. Not merely may from getting caught to the pot chicken broth help retain vegetables, but they can then add tastes that are pleasant towards the recipe. Poultry broth is found at any grocery store, and is very low priced.
Prepare things the afternoon before if you FAIL to manage performing anything in one evening. Marinate your beef or cutup the vegetables ahead of time. This creates less stress the very next day if you are pressed for time; additionally it retains your better prepared when you are willing to place supper together.
Set the unripened fruits you get in a plastic bag with little pockets on the case. While fruits mature, they generate ethylene gas. Inserting berry in a bag that is perforated allows air circulation in the carrier, preserving ethylene gas and retaining the fruit sampling excellent.
Do food supplements just before preparing food. That way, you are able to prevent utilizing a large amount of gasoline or temperature while cooking, and you supply security while diverted when utilizing hot oil or additional hazardous points.
the capability to cook for the household, or simply yourself, is really a talent that's beneficial to your life. Cooking could improve so many parts of your daily life it doesn't matter what you enjoy producing. Food that is fast will seldom tempts you again if you utilize this advice to prepare well at home. -
Confused About Opening Songs? These Tips Will Help!
It was once that only technologies- educated folks could really get melodies. Not anymore. A lot of people have discovered how-to attain their songs very easily and successfully to make their particular choice of favorite trails. You can uncover what you can do to have this accomplished also must you see the staying with text.
Keep iTunes at-heart when searching for a successful website to have your music downloads from. You can find lots of well-enjoyed options there, infact it's an easy task to download music to iPods and apple iphones. Inexpensive discounts are given by iTunes.
in the event that you intend to down-load melodies from the totally free website, take care. Through delivering up expense-free songs which they recognize persons desire to notice this is usually achieved by hackers looking to distribute malware. If somebody is attached to a download, you could perhaps not understand this till it's far too later.
Campaigns are wonderful. If you are visiting Amazon online, figure out which ones they may have accessible. They generally give special discounts for both men and women and pictures, helping you save a great deal of revenue. The reductions transform daily, so keep close monitoring of Amazon online for outstanding savings on audio downloading.
in case you obtain plenty of music, you may be more content with a monthly registration help. Examine Rdio or Spotify, where you might get montly accessibility to virtually numerous monitors for the low priced. You may also download the tracks for classic accomplish, correctly like you'd an acquired download. To be able to save a ton of money this assists you.
Just premium quality music is going to be worth purchasing. Make sure you examine the amount of kilobytes for every single next the doc is applying to perform. The bigger this quantity is, the higher the brilliance of the music is likely to be concerning the different products you are hiring.
Do you've located an audio you cherish on-line you don't know anything about? Don't download the record only yet. Search for site critiques originally. You'll be particularly trying to find information related to computer viruses and malicious application. Don't download from sites in which critiques refer to malware and viruses.
View if you're able to evaluate tracks well before investing in it. Just get all those packages with clear audio quality. That may be notably authentic in the event the business you're buying from isn't well known. You also ensure that you will be acquiring the tracks you want.
Look at The regional offers to get a far better cost. Both Amazon. Net and iTunes offer savings every-day over a number of tracks, both previous and new. This can help to you locate audio and uncover you to certainly types that you may well not have looked over checking out.
Investigation costs for the monthly membership service. Accessing audio which are legitimate one at a time may set you back substantially. You'll find so many melodies subscription providers that delivers you with a great deal of audio to get a little bit of finances. Consider the down-load limits to find out just how much is preserved, if you store throughout.
Adding sound could be the quickest method to an extraordinary tunes variety. Most of that's desired should be to learn how to go about it. This item has included superb approaches for acquiring the collection of the desires. Today, itis time for you really to try it out and feel of downloading audio the alleviate and entertainment.
This is Alex Simring
This is Alex Simring, our profiled music news reader for the month


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Thomas Kinkade
Classics Collection
Peaceful Retreat 12 x 18 Antique Gold Frame Framed Sized 25" x 18 1/2"
About the Classics Collection:Comprised of Thomas Kinkade's most sought after images, the Classics Collection is carefully reproduced on cotton fibre canvas using the methods and materials used by the artist on his original paintings. Elegantly framed with museum quality materials to coordinate with the most popular frame styles in the Thomas Kinkade Limited Edition canvas collection, each piece in the Classics Collection comes complete with a Certificate of Authenticity
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text: Lewes Blooming Boutique is considered by many to be the "Crown Jewel" of all our locations if for no other reason that its location and heritage. As a business located in the First Town in The First State, we have the pleasure to offer you a truly one of a kind shopping experience in a historic seaside town that's home to a robust private and commercial fishing harbor, world class restaurants and rich with heritage and culture. Blooming Boutique offers clothing, handbags, shoes, jewelry, hats and accessories. Blooming Botique carries Trollbeads, Chamilia, Kameleon and has designed their very own Delaware Beach beads. Many items are made in the USA and the Lewes location carries resort wear all year for those traveling to warmer climates.


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Highlands Natural Pool/Norvin Green State Forest (written on 8/19/2011 by Ken Q., has 1 comment) 7 of us had great time swimming and relaxing at the pool on Saturday 8/13. In my attempt to dodge the rain I again rescheduled the outing, this time for Saturday. It was a good call because we had gre... (more) |
Wallkill River Paddle, Sunday May 8, 2011 (written on 5/21/2011 by Ken Q., has 2 comments) 11 hearty paddlers journeyed north, down the river this time. Everyone enjoyed what became a memorable day. After breakfast at the diner, we left cars at the take-out and launched at the Rt 565 access... (more) |
Wallkill River - Preliminary Paddle (written on 4/23/2011 by Ken Q., has 1 comment) On Sunday 4/17 we had a total of 8 experienced kayakers to check the conditions of the river before our scheduled paddle on May 8. Everyone had a great time. Because of the heavy rain the day before, ... (more) |
Stokes Cabin blog April 8-10 2011 (written on 4/11/2011 by Sarah, has 1 comment) Crescent moon Peepers near starry lake Our ears ringing, ringing. Woodpeckers knock In early spring oak forest Insects, beware! Our Stokes Cabin trip was a bust in terms of a... (more) |
Giant Stairs (written on 12/14/2010 by David L., has 1 comment) Saturday December 11, 2010: At 11:15, four of us started at the State Line Lookout overlooking the Hudson Palisades. From the parking lot, we walked south till we came to the Long Path. Turning left, ... (more) |
Cabin trip to Fahnestock State Park (written on 11/30/2010 by David L., has 1 comment) 11/6-7/2010: Five of us shared cabin 1 at the Taconic Outdoor Education Center. I met Ken around 11 AM in the Pelton Pond parking lot on Route 301. From there, we drove to a trailhead and hiked... (more) |
Trip to Stokes State Forest (written on 10/27/2010 by David L., has 1 comment) 9/17-19/2010: We camped on sites 17 and 18 in the Ocquittunk campground. It had rained hard on Friday, so when we arrived on Friday night, the brook bordering our sites was swollen and noisy. Debby an... (more) |
North Fork of Long Island Bicycle Trip (written on 10/1/2008 by Suzanne, has 3 comments) 4/25-27/2008: Athmane and I camped out at Janice's house late Saturday night. Sunday morning, the three of us hitched up our bikes, and drove to what seemed as the last train station on earth, Mattitu... (more) |


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WHAT IT IS: One of the most powerful and reliable crimping irons on the market, this crimper allows for the easy creation of dramatic texture and volume on your hair without damage or permanent changes to your style.
WHAT IT DOES: This crimper features an ergonomic, spring-grip handle, 3 layer ceramic plates, and a PTFC heater (positive-temperature thermal fair coefficient) to allow for better heat distribution. The Allegro crimper reaches a fixed temperature of 410°F.
WHAT ELSE YOU SHOULD KNOW: Comes with a one year manufacturer warranty. This warranty covers manufacturer defects. To redeem the warranty, the original purchase receipt must be sent in along with the defective product to H2pro.
Material: Ceramic, Plastic, Metal Components
Brand: H2pro
Origin: Imported
H2PRO gives it to you straight. This Chicago-based salon supplier has perfected the art — and, more importantly, the science — of straightening hair, with a line of ceramic flat irons that utilizes cutting-edge heating technologies such as ceramic plates coated with ion-releasing tourmaline and black onyx. H2PRO's Vivace variable-temperature ceramic styling flat iron works on damp to dry hair and revitalizes as it straightens; the miniature Allegro, another best-selling styling iron, is perfect for quick touch-ups. In addition to high-tech hair straighteners, H2PRO also designs a line of ion-releasing curling irons and light-weight, turbo-charged hair dryers. With tools like these, you'll be doing your own salon-quality blowouts in no time.


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MD, United States | Member Since 2015
"Just Wow!"
I LOVED this one! This is definitely worth a credit and then some. There are so many reasons why I liked this book.
1. Great heroine. She was smart, tough and full of spunk.
2. Great hero. He was sexy, strong and very complex.
3. Good story and full of action.
4. Couldn't stop listening
5. Can't wait for the next book ( already pre- ordered)
This one was even better then the first book. 5 stars all around!!
"I Highly Recommend This Book"
Much like the first book of this series, I was instantly drawn into the story. Again you are transported to a beautifully written Sci-Fi world (set in the same time as the first) with non-stop action and thrills. Although the worlds are similar, the characters, planet and story are very different. Unlike the slow burn of the first book, this one starts out with a bang and never lets up until the end. It was absolutely thrilling. Narration was great too. I can't wait until the next book by this author.
Much like the first book this was a light and fluffy beach read. I enjoyed the story and it did have some funny parts, but overall it was just ok. I only purchased this book because the first one had a cliffhanger ending. (annoying) Thankfully this book wraps up the story nicely and I felt it came to a satisfying conclusion. Even though there is a third book, I didn't feel compelled to purchase it. Definitely not what the publishers want but I was happy as a listener.
"Light and Entertaining"
If you are in the mood for a light and fun listen than look no further. However, if you want a story that is multi-layered and complex you should definitely skip this one. This is your typical beach read (very light and fluffy) It was a sweet story with some likeable parts and overall I found it enjoyable. But Mermaids just really don't do it for me. Unfortunately it ends in a cliffhanger so I felt compelled to get book 2. If that sort of thing annoys you, don't bother getting this one.
"Book two did not disappoint"
If you enjoyed the first book of the Forbidden Bond Series than you will love book 2. From the start it is a non-stop thrill-ride of action, adventure and mystery. My heart was racing after the first few chapters! Although I expected this book to continue the story of Dani and Chase, it focused instead on Dani's half sister Brandi. Wow did I really enjoy her story. The author did include characters from the first book but it was nice to get Brandi's story and for the author to introduce some delicious new characters (Greyson, Derek). I'm looking forward to the next book and I hope it focuses on Griffin.
"Short but oh so sweet"
This short novella is from Ansel's point of view and I just loved getting inside his head. If you loved Sweet Filthy Boy then you must get this one. It might be a short listen but it definitely packed a big punch. Not to mention Jason Carpenter's narration is terrific.
5 star listen!
"Satisfying conclusion to a great series!"
I was surprised to discover this was the final book in the Fallen Angels Series. What about 7 books for 7 souls – or at least that is what I had assumed. It makes me wonder if JR Ward got tired of writing this series and just decided to end it at book 6. The one was good but it did feel rushed compared to the previous books in the series. I would have preferred a little more "meat on the bone" to this story but I guess the author had another view. Fair enough, it's her series.
Overall I mostly enjoyed this book and I am satisfied with the overall conclusion even if it did feel rushed. As with all the other books, Devina was the true star and her character made me laugh and at times feel sorry for her. I credit Ward for her brilliant writing and character development.
I would recommend this series to fans of Ward or those who enjoy paranormal romance or fantasy.
4 stars!
"I couldn't stop listening???"
This is such a hard review for me to write since I really can't explain why I kept listening to this one. I think I have a love/hate relationship with this book. There were so many things I didn't like about the main character and many of her choices/actions were unrealistic for someone her age. I usually don't have an issue with suspending my belief when it comes to paranormal romance but I struggled with this one. All the negative comments aside, I just couldn't stop listening to this one. What was it about this book?? I suppose I really enjoyed the mystery and just had to know everyone's deep dark secrets. Although not all the secrets were revealed in this book. I'm sure I will purchase the next one because the price is right and I apparently need some answers.
3.5 stars
"I ♥ Aliens"
I've enjoyed all the books in this series but Origins is by far the best one yet.
After that gut-wrenching cliffhanger in Opal, I was a little hesitant to dive into this one. It's a game changer for sure and will definitely keep you on the edge of your seat. Without giving away too many details, this one felt like two stories in one. The first being Katy's experience as a prisoner by Daedalus and the second the future of the Luxen race and the big reveal (the game changer). The dual POV was a nice addition to this series as well. I really enjoyed getting into Daemon's head in this one. There's another cliffhanger with Origins but thankfully it won't rip your heart out like Opal did. I can't wait to listen to the final installment of this fantastic series!
5 stars!
"What happened????"
I am so disappointed with this book! It was such a colossal waste of time and I will never be able to get back those 23+ hours I lost on this horrible book.
I should have expected disappointment after book two but I had high hopes that it was just suffering from "middle book syndrome". Sadly no...
I adored A Discovery of Witches, thought Shadow of Night was boring, but I seriously disliked The Book of Life. It did not tie up any loose ends, there was absolutely no resolution on Ashmole 782 (really, what was the point of all of that?) and it was flat out boring.
I honestly don't know what happened to this series!
"I lost a night of sleep to a Frenchman"
I stayed up all night listening to this book and it was well worth being exhausted the next day. What a fantastic listen and a huge surprise from this great writing duo. I honestly didn't think they could pull off another book as good as The Beautiful Series but they did! I'm just mad at myself for not listening to this one sooner!! I can't wait for the next installment and I can assure you I will not wait 3-4 months before devouring it.
5 Sweet Stars!!


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That's your scientific fact. Actually nonsense, no such "fact" exists. Unless you have the eyesight of a mole. My reality, as opposed to made up silliness, makes it abundantly clear that 720 looks significantly blurrier in the background details, or in wide shots, than the much-higher resolution 1080. Gosh, math actually works!
My set works beautifully, and renders resolutions accurately. As opposed to your "data" source.
...actually there is a proper distance at which to sit from your display based on the size and resolution of the display.


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- Description
- Former congresswoman Melissa L. Bean is president/CEO of The Executives' Club of Chicago. Prior to serving in Congress, Ms. Bean worked for more than 20 years in consulting, sales and management in the high tech industry. Her consulting firm, SRI, developed IP and facilitated training and business development methodology to Fortune 1000 partner clients such as Anixter, Intel, Microsoft and Novell. She previously held management positions at local technology companies including Arrow Electronics, Motorola, SynOptics (now Nortel) and Dataflex.
Career Advancement
Continuing Education
Social Media/Technology
TCW Minute Mentor
Events Calendar


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Wekiwa Springs State Park
Swim lift for use in Swimming area
A sand volleyball court and horseshoe pit are located near the main parking lot. Horseshoes and volleyballs can be borrowed from the ranger station.
Several picnic tables and charcoal grills are available on a first-come, first-served basis in the picnic area.
Two picnic pavilions which accommodate up to 100 people are available for rent in the picnic area.
In addition to the family campground, several primitive campsites are available in more remote areas of the park.
A playground is available for children in the picnic area.
Two white-tailed deer enjoy fresh grass growing back after a prescribed fire.
A variety of turtles can be seen most afternoons soaking up the sun on the Wekiva River and Rock Springs Run.
Many families enjoying a busy day at the spring.


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Presented by the National Wellness Institute. Conference goal is to let wellness professionals "participate in 'best practices' learning opportunities and intensive skill-building programs, and develop networking communities. It is a place where messages for hope, peace, and optimal living are shared with a unique blend of people from all walks of life. Inspiring and rewarding, participants leave with the tools for change."
Food Ingredients Asia gives show-goers the chance "to take the pulse of this dynamic food ingredients market," say show organizers.
Exhibits and education focusing on the specialty food industry. Numerous natural and organic food companies will be exhibiting.
An industry tradeshow featuring raw materials and supplies for the dietary supplement and food industries.
The NBJ Summit Agenda Highlights include panels about functional food marketing, global nutrition, and NBJ's State of the Industry report. www.nbjsummit.com
Summer Splash 2015
CONTACT: Marcy Kraft, Executive Director, NPA Midwest Region 7219 Sawmill Rd., Ste. 105-A Dublin , Ohio 43016 Phone: (800)795-6246 Fax: (614)798-1118 Email: email@example.com www.npamidwest.org
Co-located with the Organic Trade Association's All Things Organic tradeshow, Natural Products Expo East offers more than 1,500 booths and numerous educational events.
Educational events and tradeshow dedicated to ingredients and raw materails for developers and marketers of foods, beverages, dietary supplements and cosmeceuticals.
Newark, DE—While the U.S. Food...
Acquisitions, mergers, awards, charity, certifications,...
all products


text: "2058 Placing concrete in the weir section of the Nevada Spillway. March 27th, 1933. 2073 Himix Concrete Plant and Government Cableway structures, taken from the Arizona side. April 1st, 1933. 2076 Looking downstream into open cut of the Arizona Spillway. April 1st, 1933. 2071 Head Tower, and Hoist House for Government Cableway. View taken from rear, looking toward Arizona Side. March 31st, 1933."


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Do you love them both??
Pick them both up, and save even more!
Use coupon code: KS_Easter
at checkout and get an extra 20% off your TOTAL Keystone Scraps purchase of $8 or more! Yep, that's right! The discount will come off of everything in your cart from my Keystone Scraps shop once you reach $8 - even if it's not the 2 Easter kits! Coupon valid through 2/28... unlimited uses per customer!!
To thank you for taking a moment to check out my post... I have a cute little bunny bow freebie for you!
It's a direct download... enjoy!


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Click here to download the menu!
Bruce Jackson, owner of Brucci's, is no stranger to authentic New York Style Italian cuisine. Born in Syracuse, New York – he grew up in his family's kitchen. His grandparents, born in Italy, brought their delicious time tested generations old recipes when they immigrated to the United States. These recipes are the same ones used at Brucci's today!


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The engagement is announced by the parents of the bride-elect, Steve and Kristal Huff of Cleveland. The future bridegroom is the son of John and Connie Szczepanik of Fillmore, Mo.
Miss Huff is the granddaughter of Karl and Jan Bolus and Paul and Lynda McAllister, all of Chattanooga, and Jack and Rose Huff of Cleveland.
She is a graduate of Cleveland State Community College and a graduate from Lee University with a bachelor of arts degree in political science. She is a current student at Bethel University and is employed by Ocoee Insurance Services. She is a member of Mount Carmel Baptist Church.
Mr. Szczepanik is the grandson of the late Lois and Wayne O'Dell and the late Stefan and Valeria Szczepanik. He is the brother of Andy Szczepanik of St. Joseph, Megan Szczepanik of Largo, Fla., Valerie Meyer of Fillmore and Laurie Roedeske of Kansas City, Mo.
He is a graduate of Benton High School in Saint Joseph, Mo., and is employed by the U.S. Postal Service. He is a member of Saint James Catholic Church.


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guide work jacket - harris tweed
by FILSON
In 1897, C.C. Filson opened Filson's Pioneer Alaska Clothing and Blanket Manufacturers, specializing in goods to outfit the stampeders of the Klondike Gold Rush. It was for inclement weather conditions that C.C. Filson designed his goods. The Gold Rush faded into history, but Filson kept listening to his customers, and outdoorsmen kept coming to Filson for rugged clothes. By the 1960s, Filson's reputation as the premier outfitter for outdoorsmen had spread around the globe. Over 100 years later, Filson's comfortable and durable goods are still in style. Back To Product View All From This Designer
Men's Size Chart
Product Details
Versatile jacket constructed in naturally water-resistant, handwoven Harris Tweed wool. Features multiple pockets to hold anything from cell phones to game making it suitable for the field, work, or everyday.
• 2 front patch pockets & snapped bellowed pockets
• side entry handwarmer pockets
• rear map pocket with flap and snap closure
• deep game pockets at placket
• underarm gussets for extra mobility
• interior left 4-pen divided patch pocket
• fully lined
• 100% Harris Tweed virgin wool
• made in Seattle, WA


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Product Number: | NO44810 |
Item Price: | $28.49 |
Availability: | The item you are looking for is currently sold out and will no longer be available in the future. Please see similar items below. |
Shipping Weight: | 0.97 lb. |
Every Partition bullet in the Nosler line is engineered with an optimum length, weight and ogive design for maximum in flight and terminal performance. Nosler's integral partition supports the expanded mushroom and retains the rear lead alloy core. Enclosed rear core retains more than half the original bullet weight for deep penetration. There are special crimp locks in the rear core section, adding strength to resist deformation under the pressure of heavy magnums.
Customers who bought this item also purchased
Similar items: Rifle Bullets - .358 Diameter
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Nosler .358 250 gr Partition 50/box | Out | $51.49 | |||


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Processing Time - Orders typically ship in 2-5 business days. Transit via UPS Ground can take up to 6 business days. Braided and custom-made products may take 2 to 3 weeks for delivery.
Free Shipping to Contiguous United States - We do not ship to Alaska, Hawaii or the Caribbean Islands at this time.
Oversized items - Orders that ship freight may take up to 2 weeks from shipment date to be delivered. You will be contacted by the trucking company to schedule a delivery appointment.
Shipping to Canada - Orders shipping to Canada will be subject to a 15% shipping surcharge fee. The shipping surcharge does not cover duties, customs, taxes or brokerage fees which may be charged to you by the shipping courier at time of delivery. At this time we are not shipping to Yukon and the Northwest Territories in Canada.
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Southwestern RugsNow easier to find than ever, Rugs USA offers an array of Southwest inspired area rugs full of beautifully coordinated earth tone colors as well as vibrant modern hues. Often animal themed, these native prints and designs are perfect for that cabin in the woods, cottage in the snow, or even for everyday use in your home. We love this popular design that has people dressing their homes in Southwest inspired decor all over the globe. |
We are always adding southwestern area rugs to our clearance rugs section, so check back frequently for the latest deals on southwestern rugs. All of our Southwestern rugs and Southwest area rugs come with Free Shipping, No Sales Tax and a Hassle Free Return Policy