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ADVANCE FOR WEEKEND EDITIONS, JAN. 26-27 - FILE - In this Jan. 12, 2013, file photo, Baltimore Ravens quarterback Joe Flacco (5) throws a pass against the Denver Broncos during the fourth quarter of an AFC divisional playoff NFL football game in Denver. The Baltimore Ravens and San Francisco 49ers meet in Super Bowl XLVII on Sunday, Feb. 3, in New Orleans. (AP Photo/Charlie Riedel, File)
5:30 P.M. Sunday, Ch. 2
Updated: February 1, 2013 12:24PM
Sometimes it seems like there's only one quarterback in this Super Bowl.
Ever heard of Colin Kaepernick, the amazing, adopted, fleet-footed, strong-armed man-child who appeared on the San Francisco 49ers' doorstep three months ago, clad in a loincloth with a bazooka under each arm?
Of course you have. The tales about the sophomore star are epic, amazing and at least mostly true.
But how about this other guy, this Joe Flacco of the Ravens?
He's a quarterback, too, but he seems to melt into the wallpaper behind the smoke and snake-handling bravura of ''The Amazing Ray Lewis Traveling Preach, Dance & Deer Antler Show.''
That's all OK with Flacco, the 28-year-old fifth-year helmsman, a man who has the reputation of being boring and thereby somehow unworthy of the most-watched single sports event in America.
But Flacco isn't boring. And he isn't nondescript.
The guy, for instance, is huge. He's 6-6, and . . . ''How much you weighing these days?'' I ask him during the interview session at the Hilton Hotel where the Ravens are staying.
We had just shaken hands, and his swallowed mine. The mitt was gigantic, maybe one of the main reasons he seldom fumbles and can control the ball so well, throwing exactly zero interceptions this postseason to go with 853 passing yards and eight touchdowns.
''Two thirty-eight,'' he says. That's trimmed down from 245. Basically, he's the size of a lean defensive end from a generation ago.
Flacco created very little flash in college, which has added to his seeming anonymity. He went first to Pittsburgh, where he barely played, and then to Delaware, where he set 20 school records but played in front of 22,000 people per game.
He never spouted off, never played in a huge postseason bowl, never shot, stabbed or strangled anyone, and he just sort of quietly went to the Ravens as the 18th pick in the 2008 draft.
And since? Well, he's the first quarterback in NFL history to win at least one playoff game in each of his first five seasons. Not only that, he has now played in 13 playoff games, everything but the Super Bowl. He heaved that crazy, 70-yard, last-minute TD pass to force overtime against the Denver Broncos in the divisional playoff round, and, really, what more is there to care about except this guy is great at football and seems to have peaked?
This should amaze you. As we speak now, Flacco sits in his game jersey at a simple lunch table. All around the room, the big-shot Ravens — Lewis, Ed Reed, Torrey Smith, Anquan Boldin, Terrell Suggs and others sit elevated on podiums against the walls.
But the quarterback — the guy — is here. Separated from no one. Want to chat with Joe Flacco? Hey, come on up and sit next to him.
''I don't care,'' he says of the less-than-royal treatment. After all, he'll be in the big, solo interview room soon enough, he knows. But this is fine with him, he says. He talks about having grown up in tiny Audubon, N.J., and having five siblings, one of whom, younger brother Mike, is now a minor-league baseball player who has been pondering an NFL tryout.
''It's a very small town, very tight-knit group,'' Flacco says, explaining why you remain low-key and humble if you're from Audubon.
Lewis calls Flacco ''the General,'' and that counts for a lot. It may seem funny, but Flacco didn't make first-team All-East while in college. Then, again, the great Tom Brady never made first-team All-Big Ten while at Michigan.
So you ask him how strong his arm is. (Most experts say it's the strongest in the league.) And he recounts how he won some college workout throwing contest, heaving the ball 74 yards or something. Then he quickly reminds us that 10-yard out patterns and crossing patterns and all kinds of precision routes are more difficult to perform capably than just slingshotting the ball halfway out of sight.
Flacco doesn't have an ultra-high completion percentage (62.5) or high passing-yardage-per-game average (220 yards, career), but he gets things done. Like a general.
''I think being in sports like this, I should be a role model,'' he says, meaning for moral behavior and for kids to observe. He says he never dreamed of putting on airs or acting like something special.
He lets the wild men — Lewis, Suggs, Jacoby Jones, etc. — do their wild rituals and fire folks up. And him? The main man?
''I just kind of sit there and wait for the game to get going.''
Yes, he was 0-2, career, against New Hampshire. And yes, if you misspell his name, your computer suggests ''flaccid.''
But this dude is for real. This is a hard man.


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Find all your S.I.M.S. info at http://pvdgc.org/phpBB2/viewtopic.php?t=256
Mink Creek Monthly
2 Rounds of 18 Holes
Maximum 90 Entrants
Sponsored by the Portneuf Valley Disc Golf Club (they will also be onsite for disc and merchandise sales, club members get extra discounts)
Temporary Course set up at the East Mink Creek Nordic Center just 7 miles southwest of Pocatello in the Caribou National Forest.
Professional $20
Advanced $15
Intermediate $10
Women $10
Registration is from 9:00am – 9:45am
Play starts at 10:00am
Lunch break in between rounds
Prizes will be paid out in cash to the Pro and Advanced Divison.
Prizes will be paid out in PVDGC bucks to the Intermediate and Women's Division.
PVDGC bucks can be used to purchase merchandise at club price from the club.
4 Closest To The Pin Contests ($1.00 each, winner gets cash back)
Ace Pot ($1.00). First Ace gets the cash back, if no winner the money will carry over to the next event.
Any monthly series event will not be cancelled due to weather! There is no running water or food at this location, please bring a sack lunch and water with you.
PVDGC Competitive Director Brandon Merzlock at email@example.com or 208-406-4451.
Events v1.2 Copyright © 2003-2004 by Eric Lamette, Dave McDonell

subset: commoncrawl


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Virtual Microscopy
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Virtual Microscopy is computer-based technology that offers the full range of traditional microscope functionality and more. A virtual slide is a digitally captured glass slide which is comprised of high-resolution images. The convenience of a computer is then used to view, navigate, change magnification and focus through the virtual slide with speed and ease.
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VS120-Software Solutions
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- Stable, secure and dependable
- Whole Slide Image Analysis and Stereology Software
- Application Specific Tools available for a variety of fields
- Powered by Visiopharm
Not for Clinical Diagnostic Use.
*The VS120 Darkfield Illuminator is a special order product.


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He was of the Baptist faith. He was a member of the Gold Wing Road Riders Association. He was employed with Midlab Inc. as a chemist.
He is preceded in death by his parents, Jesse Lee Perkinson Jr. and Mary Sisson Perkinson.
He is survived by his wife, Brenda Perkinson, of Cleveland; several cousins; and many friends and family of the Gold Wing Road Riders Association.
The funeral will be held at 1 p.m. Saturday, March 29, 2014, in the chapel of Grissom Funeral Home with the Revs. Ken Williams and Rodger Copeland officiating. Friends of the Gold Wing Road Riders Association will serve as pallbearers.
The family will receive friends from 6 to 8 p.m. on Friday at the funeral home.
We invite you to send a message of condolence and view the Perkinson family guest book at www.grissomfh.net.


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What do you think? Give us your opinion. Anonymous comments allowed.
#231 to #230
amissingmouse (11/26/2012) [-]
Oh..I'm bi, with preference to females, because..they sexy. Haha. No. But I'm not like a lot of girls now-a-days, I'm bi, because I've been with a guy, but I like girls. I could find a guy sexually attractive, only if i find him like..attractive, personality and appearance.
#232 to #231
mllerayael (11/26/2012) [-]
I guess that makes sense although your tastes always change as you grow up i mean not necissarily gender wise but i had met my bf when i was fourteen i would not have been attracted to him in the slightest i liked really tall skinny guys at the time and hated guys with no sense of tact now i look at alex and i`m just like get ur ass over here lol and think of his way of saying whatever he thinks no matter what it is as really genuine :)


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Yusef Lateef is a Grammy award-winning composer, performer, recording artist, author, educator and philosopher who has been a major force on the international musical scene for more than six decades. He is universally acknowledged as one of the great living masters and innovators in the African-American tradition of autophysiopsychic music (that which comes from one's spiritual, physical and emotional self).
As a virtuoso on a broad spectrum of reed instruments-tenor saxophone, flute, oboe, bamboo flute, shanai, shofar, argol, sarewa, and taiwan koto- Yusef Lateef has introduced delightful new sounds and blends of tone colours to audiences all over the world. Yusef Lateef is known for his innovative blending of eastern music with American jazz, paving the way for the likes of John Coltrane who would open up this musical territory in the sixties.
An exciting and adventurous addition to any jazz collection, this compilation features selections from the startlingly original Savoy albums Jazz Moods and Prayer To The East that established Yusef Lateef's reputation. This is music decades ahead of his time. Light, melodic, eclectic, this style is very much for the modern ear and remains full of possibility.
Released on 27/09/10. Memphis, Tennessee. Was the place where Charles Lloyd, one of the great jazz saxophonists, was born. And where music got right into his soul.
Lloyd's credentials are impressive on all counts. Shortly after graduating from the University of Southern California in 1960, he joined the Chicago Hamilton Quintet. In late 1961, Chico broke up the group and reorganised it with Charles as musical director in charge of repertoire and personnel. As an instrumentalist, Charles Lloyd is forceful and imaginative improviser with a warmly rich tone and a technical command enabling him to cut loose with an emotional abandon that nevertheless remains in control. As a composer, he combines the gift for melodic development and structural form with that invaluable quality of identifiability. Once you have heard a few Lloyd compositions, you will recognize his personal stamp, just as one can spot a new composition by, say, Thelonious Monk.
'Nirvana', is perhaps the finest album from the Charles Lloyd Quartet following on from 'Discovery! His band at the time was a spread of true giants. On piano there was Keith Jarrett, on bass there was Ron McClure and drums one Jack De Johnette. It was an impressive conglomeration and counterbalance of ability. But it was most decidedly led by Lloyd.
While the Charles Lloyd Quartet had more significant commercial success with other albums, there is a strong case to be made that they were never better than here. This is inventive, accessible, yet also has a depth and range that proved it could appeal to the traditionalists while at the same time attracting a younger audience, one that didn't want to hear old school jazz, but wanted something that allowed them to get 'high' on the music. This was it.
click to see more
This fantastic collection comprises Tristano's most progressive recordings including the long out of print 'Descent Into The Maelstrom' that is considered to be a landmark in Jazz.
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Vice President of Academic Administration
Interim Director, Center for Ministry Leadership
Mentored Ministry Practicum
Prep for Licensure and Ordination
Shepherding God's People
Chris Florence joined the Covenant Seminary staff in 2011 as adjunct professor of practical theology. He brought with him several years of pastoral experience in varied places such as foothills Community Church (PCA) in Sturgis, South Dakota, Severna Park Evangelical Presbyterian Church (PCA) in Pasadena, Maryland, and First Presbyterian Church (PCA) in Augusta, Georgia. Chris's special expertise in the areas of congregational care, sanctification, pastoral counseling, pastoral administration, and adult Christian education is an asset in the Academics Office as well as in the courses he teaches. Current research interests include cultivating pastoral critical thinking in graduate theological education. Chris is pursuing a PhD in higher education at Saint Louis University. Chris and his wife, Suzy, have a daughter, Bailey. When Chris is not working or studying, he and his family may be found kayaking, fishing, grilling, or watching movies or baseball.
Featured Resource
Recently Published: "A History of Critical Thinking as an Educational Goal in Graduate Theological Schools," in Christian Higher Education Journal (Sept 2014). See the abstract here.
Texas A&M University
College Station, TX
University of Texas - Austin
Austin, TX
Covenant Theological Seminary
St. Louis, MO
Saint Louis University
St. Louis, MO


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Both the Reach™ Spey and Reach™ Switch rod series were designed with the help of an underground group of soulful spey junkies that eat, sleep and breathe big water, big fish and two-handed rods. Our goal was very simple - produce a series of rods that will handle a full range of fly line types and successfully execute all types of spey and Skagit casts. Mission accomplished.
Cast just one of these exciting new rods and you'll realize why the RX is our premium fly rod series. The RX series dispels the myth that all premium fly rods come with a premium price.
Essence FC™
The Essence FC™ fly rod series is our mid-range rod line, offering a 4-piece rods that are a perfect blend of impeccable casting performance, eye-catching aesthetics and reserved power. These are smooth casting rods that are sensitive and precise; without compromising on strength or integrity. The Essence FC is a great series of fly rods that any angler will be proud to own!
The FlyStik™ series is our tournament length rod crafted from our proprietary R2 graphite design with a medium-fast action taper - perfect for effortlessly casting big flies into tight places. The FlyStik series fly rods are powerful, smooth casting rods that look as good as they perform!
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The Essence FS is a great casting rod at an entry level price! This 4-piece rod series casts like a dream and offers value-minded anglers the opportunity to fish with a quality fly rod that casts like rods costing hundreds of dollars more.
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Chiapas Photography Project is hosting 2 Mayan women photographers and Project Director
The guests are members of the Chiapas Photography Project (CPP) which currently hosts 2 Maya women photographers and the director of the project in the Portland area for lectures and workshops. Their photos offer a privileged look at family, home and village life today. Their lectures and workshops build cross cultural understanding while encouraging pride in ethnic identity.
The Chiapas Photography Project provides indigenous Maya people in Chiapas, Mexico with opportunities for cultural and artistic self-expression through photography. Since 1992, over 300 indigenous men and women from different ethnic groups and religious backgrounds have learned how to use photography as a mode of personal artistic expression, and many have undertaken projects that celebrate and engage members of their communities.
CPP is based in San Cristóbal de Las Casas, the commercial and cultural center of the Chiapas Highlands. The Project's activities are both local and global in scope. CPP photographers have exhibited their work in their own towns, as well as in museums, galleries, and alternative spaces throughout the world. CPP also provides educational workshops and presentations, which educate diverse audiences about how the Project uses photography as a means to share and celebrate indigenous cultures.
The Chiapas Photography Project has gained recognition from the Mexican, American, and international press, the academic community, and the art world. As CPP has gained a global presence, it has provided opportunities for volunteers and professional photographers from around the world to work with indigenous photographers.
CPP adapts to the always-evolving photography environment, incorporating new technology, while respecting the varied conditions and preferences of those who participate in activities.
- Title: RadioZine 20111024
- Producer: Kathleen Stephenson
- Length: 29:26 minutes (26.95 MB)
- Format: MP3 Stereo 44kHz 128Kbps (CBR)
- Login or register to post comments
- Download audio file
"The Economics of Happiness," an interview with Helena Norberg Hodge
Host Kathleen Stephenson interviews Helena Norberg-Hodge, the internationally renowned environmentalist and leading critic of conventional notions of growth and development. She is the recipient of the Right Livelihood Award, also known as the alternative Nobel Prize. She is founder and director of the International Society for Ecology and Culture and author of "Ancient Futures: Learning from Ladakh.
Helena Norberg Hodge talks about the upcoming Portland screening of her documentary film "The Economics of Happiness" on October 14th. The screening is a fundraiser for the Earth and Spirit Council. The "Economics of Happiness" depicts a world that, on the one hand, continues to promote globalization and the consolidation of corporate power. But at the same time it shows the movements of people around the world who are resisting those policies, demanding a re-regulation of trade and finance—and, far from the old institutions of power, they're starting to forge a very different future.
Also part of the interview is Linda Rudnick, a board member of the Earth and Spirit Council.
Join the Earth and Spirit Council for a special fundraising screening of The Economics of Happiness, a documentary about the worldwide movement for localization by Helena Norberg-Hodge, Steven Gorelick & John Page, held at The Hollywood Theatre at 7 pm on Friday, October 14, 2011.
- Length: 30:15 minutes (27.69 MB)
- Format: MP3 Mono 44kHz 128Kbps (CBR)
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Sandra Steingraber talks about hydro-fracking and how it threatens our air, water and food.
The guest is writer and ecologist Sandra Steingraber, author of the groundbreaking book "Living Downstream: An Ecologist's Personal Investigation of Cancer and the Environment." Her latest book is "Raising Elijah: Protecting Children in an Age of Environmental Crisis." She talks about hydro-fracking and how it threatens our air, water and food. Steingraber is a powerful voice against fracking in her home in New York state.
Sandra Steingraber is speaking in Portland on Thursday October 20, 2011 from 7-9PM at the Old Church at 1422 SW 11th Ave. The event is is hosted by the Northwest Center for Alternatives to Pesticides (NCAP).
- Title: RadioZine 20111010
- Producer: Kathleen Stephenson
- Length: 19:26 minutes (17.8 MB)
- Format: MP3 Stereo 44kHz 128Kbps (CBR)
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True Wealth: How & Why Millions of Americans Are Creating a Time-Rich, Ecologically Light, Small-Scale, Hi-Satisfaction Economy
- Title: True Wealth: How & Why Millions of Americans Are Creating a Time-Rich, Ecologically Light, Small-Scale, Hi-Satisfaction Economy
- Producer: Michelle Schroeder Fletcher
- Length: 28:49 minutes (13.19 MB)
- Format: MP3 Mono 44kHz 64Kbps (CBR)
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CAIR: Where do the Feds Get These People? Anti-Muslim 'Trainers' unleashed on the Rookies
A Washington state Muslim group has asked the U.S. Department of Justice to investigate alleged anti-Islam bias in FBI trainings of law enforcement officers and regular citizens.
In a letter mailed Monday to the department's civil rights division, the Washington Council on American-Islam Relations accused the FBI of trainings that including "false, misleading and fear-producing information."
The letter lists a number of complaints about FBI trainings, including one in Seattle last spring, where participants at a "citizens' academy" at the FBI office said they were given a handout comparing Arab/Islamic propaganda with Nazi propaganda.
The complaint also mentioned an FBI training lecture in Washington, D.C., also last spring that was critical of Islam. The bureau employee who gave the lecture contended, among other things, that the more devout a Muslim is, the more likely he is to be violent. The lecture came to light last month, at which time the FBI said it has begun a review of its training to make sure it is consistent with FBI standards.
A Muslim-American woman who participated in the Seattle training said she was surprised by the handout because everything else about the eight-session "citizens' academy" had been respectful.
The FBI in Seattle has issued a statement saying the agency is currently conducting a comprehensive review of all training and reference materials that relate to religion or culture.- Length: 5:16 minutes (4.82 MB)
- Format: MP3 Mono 44kHz 128Kbps (CBR)
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Northwest Permaculture Convergence: Finding Common Cause
Host Sue Supriano speaks with Jan Spencer, organizer of the Northwest Permaculture Convergence, which will be held October 13 - 16 in Portland and the Columbia County Fairgrounds [St. Helens]. The theme is "Finding Common Cause."
Jan Spencer has lived in New York, Texas, Arkansas and Oregon. He has travelled out of a back pack to over 35 countries over 5 years on four continents. Highlights of his life include living two years in a rural commune in the Arkansas Ozarks, backpacking in the Ruwenzori Mountains of western Uganda, surfing at Raglan, New Zealand, painting adventures by bike in Italy and his current suburban permaculture project in Eugene. Jan's interests include geography, global affairs and art. He is a self described weather and climate enthusiast.
Urban land use, economics, permaculture, human potential, spirituality, global relations and the environment combine for a unique fusion of Jan's interest. His presentations are upbeat, positive and entertaining including elements of scholar, social critic and stand up comedian.
Jan has made presentations in numerous towns in Oregon, Washington State, the Bay Area, Austin, Texas and Eugene. Venues and hosts have included neighborhood meetings, civic organizations, churches, Grange Halls and conferences such as the Eco City World Summit, Bioneers, Environmental Law Conference and National Co Housing Conference in Seattle.
Articles Jan has written have been featured in The Permaculture Activist, Talking Leaves, Architecture Week, Sentient Times and numerous guest opinions in the Eugene Register Guard. He has made radio interviews in Oregon, Washington State and Florida. He self published "Global Trends – Local Choices" and is working on a fiction novel Eugene – 2035.
Finally, Jan has become a pioneer and advocate for suburban property conversion. His ¼ acre site in Eugene, after ten years, convincingly shows what a suburban property can become. It features grass to garden, rain water catchment, reclaiming automobile space, passive solar re design, edible landscaping and much more. The implications of suburban property conversion are immense touching on economics, human potential, the environment and eco culture change.
- Title: Northwest Permaculture Convergence: Finding Common Cause
- Producer: Sue Supriano
- Length: 26:29 minutes (12.12 MB)
- Format: MP3 Mono 44kHz 64Kbps (CBR)
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Emma Marris on her book "Rambunctious Garden: Saving Nature in a Post-Wild World."
Host Gene Bradley speaks with Emma Marris, author of "Rambunctious Garden: Saving Nature in a Post-Wild World." In her book Marris interviews leading scientists and environmentalists and visits imaginary Edens, designer ecosystems, and Pleistocene parks. She contends that we must replace our desire for an unattainable Eden with a more practical dream: a global, half-wild, "rambunctious garden" planet, tended by us.
- Title: RadioZine 20110926
- Producer: Gene Bradley
- Length: 28:19 minutes (25.93 MB)
- Format: MP3 Stereo 44kHz 128Kbps (CBR)
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Ben Ross, co-author of THE POLLUTERS, on the chemical industry's impacts on health and environment
Roberta Hall of Health and Health Care Forum hosts a conversation with Ben Ross, co-author of "The Polluters: The Making of Our Chemically Altered Environment", which examines the history of the chemical industry's impacts on health and the environment.
Benjamin Ross and Steven Amter tell the story of how the chemical industry, abetted by a compliant government, set loose a plague of pollution that began in the years before and directly following World War II, a plague that still lingers today. The advent of new synthetic chemical products such as Nylon and DDT created new hazards just as the expansion and mechanization of industry exacerbated old ones. Environmental dangers well known today — smog, pesticides, lead, chlorinated solvents, asbestos, and even global warming — were already recognized in that era by chemists, engineers, doctors, and business managers. A few of them spoke out about these dangers, others overlooked scientific truth in pursuit of wealth and prestige, and many struggled to find a balance between the interests of industry and the needs of the wider world.
- Title: RadioZine 20110919
- Producer: Roberta Hall
- Length: 28:22 minutes (25.98 MB)
- Format: MP3 Stereo 44kHz 128Kbps (CBR)
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"Railroaded:The Transcontinentals and the Making of Modern America," historian Richard White
"Bundled securities...phony annual reports...bribed politicians...a crashed economy. These familiar-sounding conditions are just part of the legacy of the men who built the 19th century transcontinental railroads. In Railroaded: The Transcontinentals and the Making of Modern America, historian Richard White tells the story of corporate misconduct, incompetence and greed surrounding the construction of the transcontinental railroads that changed America. White reconstructs the convoluted paper trail that enriched Gilded Age capitalists and triggered three economic crisis in the late 19th century." Dave Mazza hosts.
- Length: 27:34 minutes (25.24 MB)
- Format: MP3 Mono 44kHz 128Kbps (CBR)
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The Halo Foundation's work helping orphans and at-risk children worldwide.
Host Ren Green interviews Chris West of the Portland Branch of the Halo Foundation, a non-profit organization that provides food, water, shelter, clothing, education, art therapy, caretakers, medical services, and vocational training to orphans and at-risk children worldwide. We also provide opportunities for American youth to learn about volunteerism and philanthropy.
The Halo Foundation is sponsoring "The Art of Love," on Thursday September 15th, 2011, Time: 7:30-9:30pm. The event will raise funds for The Bukesa Children's Home, an orphanage in Uganda, Africa which provides food, water, shelter, medicine, education and art therapy for 34 children. Be-yond seeking to provide the financial resources for the home's work, the event will also promote local artists, presenting their work along side paintings and drawings from Ugandan children about what they love and hope for the world. For more information about The HALO Foundation, or the Bukesa Children's Home visit:
- Length: 28:03 minutes (25.69 MB)
- Format: MP3 Mono 44kHz 128Kbps (CBR)
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A typo occured with one of our guests, Todd Dalotto on Radiozine this past Friday. Our apologies for the oversight.


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A note from the Warhammer 40k Wiki:
"When struck with a mutational "gift" from the Ruinous Powers, most Iron Warriors simply cut off the mutated appendage, if possible, and replace it with a mechanical one."
It leaves me wondering how this would be handled in game. Say Duros, an Iron Warrior gains a Slayer Limb as a gift and is unimpressed. He chops the limb off. Is this represented simply by removal of the gift and the necessity to acquire a bionic? Or would Duros have to burn Infamy as per the GM kit rules also? Or would something else be involved?
I'm not currently playing an Iron Warrior but personally, I'm inclined towards a slight infamy drop. Any thoughts?


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You can view the current or previous issues of Diabetes Health online, in their entirety, anytime you want.
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See if you qualify for our free healthcare professional magazines. Click here to start your application for Pre-Diabetes Health, Diabetes Health Pharmacist and Diabetes Health Professional.
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Using a log book can be cumbersome, but it has many benefits. Tracking your blood sugars allows you to spot trends and provides a landscape view of how your body reacts to changing circumstances. It's crucial to understand your body's responses to food, illness, stress, and simply over-indulging in festive activities. Keeping track of these variables helps you better manage your diabetes.
0 comments - Posted Feb 15, 2012
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.


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Ideal for family car-camping, the Kelty Trail Ridge 4 tent delivers reliable 3-season performance at a budget-friendly price. The Trail Ridge 4 offers easy set-up, excellent ventilation and even allows stargazing on clear nights.
An innovative 3-season camping tent, the Kelty Mach 4 utilizes inflatable "AirPoles" in place of traditional poles. A pump is included to make it quick and easy to erect the Mach 4 and enjoy the tent's spacious, feature-rich interior.
New for 2014! With its spacious interior, large door and other essential features, the Kelty Como 4 is ready-made for 3-season family camping. Well ventilated, the tent is smartly designed for quick set up and easy comfort in the campground.
Kelty has been a leader in the backpacking equipment industry for more than 50 years. In 1952, Dick Kelty began building backpacks for his friends in the Sierra Club. His ideas of using hipbelts and lightweight aluminum frames allowed Kelty and his friends to carry heavy loads longer, farther and with less pain for a happier wilderness experience. Today, Kelty continues to innovate.
Backcountry Edge is proud to be an authorized Kelty dealer.
Click here to visit the official Kelty website. (Note: you will be leaving Backcountry Edge.)
View more videos in our Video Library.


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Funeral service will be 2:30 p.m., Saturday, October 19, 2013, at St. Peter Rock M.B. Church in Cleveland with Reverend Terrance Rash officiating. Burial will follow in Delta Heights Cemetery under the direction of T.L. Redmon Funeral Home, Cleveland.
Visitation will be from 1-5 p.m., Friday, October 18, 2013, at the funeral home.
Survivors include: daughter, Tamber Watson of Cleveland; mother, Jacqueline Thompson of Cleveland; father, Perry Winston of Cleveland; brothers, Dytasean Thompson and Perry Henry, both of Cleveland; maternal grandmother, Mae Francis Thompson of Cleveland, and a host of aunts, uncles, cousins and friends.
Online guestbook may be viewed and signed at www.tlredmonfuneralhome.com


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Use off-peak hours to increase productivity and stimulate creativity.
Most workdays are loaded with a packed agenda. But on less hectic days, what's the best use of downtime? As tempting as it may be to ditch work altogether during slow periods, here's how two successful, multitasking women use off-peak hours wisely to stay motivated, be productive and feel more creative at work.
Get inspired. Workday stress can cause mental blocks and impede your ability to function at your best. Taking a brief break away from work to clear your mind and do something you enjoy can improve focus and spark creativity. "We're in a creative age and will be for some time," says JinJa Birkenbeuel, president of Birkdesign, Inc., a full-service creative agency that specializes in branding, web development and digital publishing. Ms. Birkenbeuel keeps her creative juices flowing by weaving inspiring pursuits into her workday. "I spend free time doing things that give me a fresh view creatively like reading fiction/art journals or writing lyrics and music for my band, Utah Carol," she says, noting the key is to indulge in short diversions that stimulate your mind and leave you refreshed when you need to "come back to earth."
Be nimble. Being away from your work space doesn't mean work is out of reach. In today's 24-hour work/life cycle, Susan M. Burke, a partner in the Corporate and Business Counseling Practice Group of the law firm Pedersen & Houpt, relies on technology to take advantage of everyday opportunities to get things done. "Technology makes the mobile office a reality for me," she says. Whether holding conference calls en route to and from the office or clearing emails while waiting for a flight, she seizes these moments to check things off her to-do list rather than being static.
Work your networks. Ms. Birkenbeuel believes one of the best uses of off-peak time is to cultivate new and existing business relationships. "Every hour of every day is on the table for my business," she says. "When I'm not working on client projects, my time is devoted to staying in front of existing clients as well as discovering new networking opportunities." Ms. Birkenbeuel takes a deliberate approach to networking and spends time researching new contacts to gain useful business information and look for shared connections. She also carefully prepares talking points and always closes with a plan to follow up in-person, by phone or however appropriate. She's a big fan of asking to meet for tea or coffee because, "it's not a big commitment of time but is enough to make a meaningful introduction, engage in interesting conversation and explore the potential for continuing the relationship."
Learn something new online. From TED Talks to Khan Academy to many other educational and informational websites, there's a free, online global classroom waiting at your fingertips. These sites offer a variety of educational programs and professional learning forums that make it easy to skill-build and enhance knowledge during spare time. As a lawyer, Ms. Burke is required to complete a set amount of hours of continuing legal education, but she's still strategic about participating in programs that sharpen her corporate law practice. She keeps it entertaining by mixing in interesting topics like business development techniques, diversity in the workplace and elimination of bias in the profession. There are webinars and online presentations on almost any subject designed to fit into busy work schedules. As Ms. Burke attests, "I can bump up my intelligence quotient in just 30 minutes online."
Collaborate with colleagues. Sometimes unplanned interoffice collaboration can lead to breakthroughs in creativity, strategy and planning. For Ms. Burke, the best time for an impromptu brainstorming session is right after completing a big project. She uses this time to huddle up with co-workers and other key players to strategize about future projects, improve processes or just decompress and share experiences. She believes that collaboration fosters "a respectful work environment and a spirit of camaraderie, which in turn inspires a unified sense of purpose in getting work done for clients."
Sure winning the case, making the presentation or landing the account is exhilarating, but those epic work events don't happen every day. It's important to regard all aspects of your work, even the mundane, as meaningful and to treat every moment of your workday as valuable resource. Staying productive during off-peak times and maximizing your work power gives you the freedom to focus on your most important work when the time comes.


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Super Bob Uecker Picture Slideshow
milwaukee brewers April 19th, 2011
We love Bob Uecker. He is by far the best thing about being a Milwaukee Brewers fan. He keeps the game interesting and always has amazing stories to tell. So far this season I've heard him reference Vince McMahon calling him to catch up (what?!) and taking a picture with Chipper Jones before the game that Chipper didn't want to take because he was worried something bad would happen (as a joke), but then he ended up leaving that night's game with an injury. It's always something, it's always interesting and it's always funny. Bob Uecker is the man.
In fact, not only is Bob Uecker the man, but the camera loves him. We all know the classic image of Andre the Giant choking him (above), but there are many, many more. Like these ones.
This autographed article from a 1985 Sporting News recently sold for $100. Taken when he was in full-on Tonight Show/Miller Lite commercial/Mr. Belvedere/baseball mode.


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by Alex Stroth (Busan South Korea)
This is Oreo
He is sweet like an oreo, and has the same colors.
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I'm running an Only War campaign and my PCs got wrapped up in this huge cult/conspiracy involving the high command for their regiment's home system. They "solved" the crisis but have now been captured by the Inquisition. They all really like the idea of moving to a Dark Heresy style game with more investigation and freedom.
I'd like for an Inquisitor to take them on as acolytes (as their actions have shown that they can handle themselves), but would it be too much of a **** move to take away all their fancy armour and weapons and have them start from the bottom up?
The best I can think of is to tell them is that all of their Imperial-issued gear would attract too much attention and/or its all evidence in the Inquisition's investigation.
The problem is that some of them are quite attached to their gear: ie. Commissar with his power sword and bolt pistol, Weapon Specialist with his meltagun, Heavy has a heavy bolter….. they're all wearing carapace armour….
They're all excited for a more investigative-horror-survival type game, but how do I strip their gear without pissing them off?
I'm just worried that every combat situation will be a joke.


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Movie Files | Cinepack | Animated GIF | Ogg Video | Thumbnail | 512Kb MPEG4 |
Flaming_Urge.avi |
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Flaming_Urge_1953_files.xml | Metadata | [file] |
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Dr Feel Rotten -
Monroe would have burnt completely to the ground
As small as Monroe is now just imagine it in the 50's.. All those fires shown in the movie would have burned the place to the ground leaving not so much as a green twig for 100 miles in any direction.
But the code is bordering on the obscene with hysteria and funniness.
I'm not gay, but have had many gay friends over the years and have defended many as friends after wannabe thugs found them easy pickings. I always thought of it as one of the cruelest parts of human nature and a close friend in HS killed himself after he was labeled gay by our classmates then beaten repeatedly..He too was submissive and had a nasty bully for an older sibling who I saw fit to smack the crap out of more than once for beating on his "sissy" brother.
Anyway..I enjoyed this movie for the mere fact that the same bully stereotypes are now odd man out. It's no longer fashionable to publicly humiliate gay men or women so I guess there is some hope for society after all. The same bullies are now having to explain to judges why they seem to think beating on someone for not being 'tough enough" is OK. The only problem is now jails are full of gay bullies. How the world/stomach turns, huh?
Almost the first words out of the landlady's mouth, "What lovely luggage...I love leather."..Fire bell went clang there! lol
Elric_Dewisant -
This movie is a hoot!!
OK. Time to put on your special pink-tinted glasses. Gay is the chief code word here, and this movie has it in spades. This old film doesn't really hold up well and it's moral of "just about anything can be cured if you just find the right girl" is woefully out-dated. still. It's one of the funnies hours you'll ever spend. Just about every gay stereotype is represented, from the nelly queen to he straight-acting businessman. Even the dog likes to "chase fires". And, there's more code in here than a German enigma machine. The print quality and sound are really good, considering it's age and post-release neglect and abandonment
Very much a must-see. Just about as old as the Mattachine Society, if you're gay (like I am), this film is not just loads of fun, but part of our history, too!
doowopbob -
Whatizit..?..By This Time Harold Lloyd Sr. Was Photographing Young Nubile Women In His Studio..See Harold Lloyds Nudes In 3-D Book On Amazon.Compiled By Daughter Suzanne. Jr.Always Had His Fathers Support.But Projects Always Ended In Failure..Jr. Was A Submissive Homosexual & Often Came Home Battered, He Died Just After His Father In 1971 At 39 He Is Buried Below His Father In A Forest Lawn Crypt. Mildred, Harold Sr's. Wife Is Beside Him, Below Her Is A Cript For Suzanne.
cosmico -
Thanks to Arch Stanton
Many thanks to Arch Stanton for his well-stated and informative review to which there is little I can add, except to echo what a fascinating film this is! I first viewed "The Flaming Urge" some 30 years ago and picked up on the subtext, even before I knew of the star's short, sad life of abuse and alcoholism.
Arch Stanton -
Flaming good
FLAMING URGE is, in its way, a remarkable film by one time director-writer Harold Ericson which ought to be better known. It concerns the arrival in a small town of Tom Smith (Harold Lloyd, Jnr). Harold has a problem - he is irrestibly attracted to fires and compulsively chases every passing fire engine en route to a blaze. He has chosen this town to settle in as the level of fire incidents is the smallest on record that he can discover, to help himself overcome his pyrofilia. Tom finds himself a job in a local store with an understanding boss, but soon discovers that the number of fires locally is suddenly increasing and, despite his protests, he becomes chief suspect as the local arsonist...
A pleasant and curious enough film about an unusual compulsion on first viewing, it is only when one realises that 'flaming' is homosexual slang for quick arousal and/or 'flaunting effeminate traits' that the real sociological interest emerges. In real life Harold LLoyd Jnr was the great comedian's gay, alcoholic son who died early at age 40. In manner and speech in this, one of his few strarring vehicles, he reminds one of his famous father, albeit without the signature glasses. Thus FLAMING URGE's early comic scenes in the drapery store, where the young man works, recall the elder LLoyd's work in the first half of SAFETY LAST, even to the point of a couple of sly, specific visual references to the older comedy. Lloyd snr. of course was straight; some of the impact of FLAMING URGE is an implied gay deconstruction of a famous screen persona - one wonders what dad said when he saw it.
In short this is a fun film with substantial gay coding throughout - right down to the good deal of banter situated around the tie counter (at one point the star creates a gigantic bow tie, by way of marketing) and play on pencils. Tom's 'problem' is treated with a calmness and respect for difference throughout - miles away from the sniggering, condemnation or caricature with which a secret vice might have been received elsewhere. And while the film necessarily ends with a heterosexual wedding, it proves unconvincing. FLAMING URGE can be recommended, especially to those who like lesser known gay/camp classics such as TURNABOUT.
billbarstad -
Ho Hum
This is the tepid tale of a compulsive fire watcher. Sick of loosing jobs, and having to move on because of his compulsion, he is intent on finding a place where he can avoid encountering fires. He moves to an ideal small town, and finds nice, boring people just like him, work, and love. Oh yeah, and fires. The screenwriter makes a halfhearted attempt at introducing conflict into this 1950s dreamworld story. Try it instead of a glass of warm milk before bedtime.
I downloaded the mercifully short 451MB AVI file. Video and audio quality are fine.


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Gamecocks Pull Away for 67-50 Win Over Georgia
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Men's Hoops To Host Georgia On Saturday Afternoon
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2015 Georgia Football Recruiting
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Lunch at the Vean
Enjoy a 3 course lunch at The Vean this spring, then a stroll around Caerhays Gardens
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Romantic plants for a romantic day.
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I'm still alive! Bud Selig's dreams of baseball becoming all international and Vladimir Putin giving Buster Posey honorary Russian citizenship because, hello, he was MVP? Not so alive. The WBC is all finished up, as far as I can tell, although as I said before, I wasn't really following it that closely. Understatement of the century? Perhaps. Selig's dreams and mine for the future of Major League Baseball don't align very well. Maybe because he's a Leo and I'm an Aries. That might be it, though the internet seems to think Leo and Aries get along just fine. I never trusted the internet anyway.
Or maybe it's because I ran against him as commish, even if nobody really noticed that little stunt. In any case, I guess the finale was at AT&T Park, but it was raining and I had to paint my nails and there was no way I was going.
Congrats, Dominican Republic on this huge and important win—eh, forget it. I'm just going to stop trying.
Opening Day is fast approaching (less than two weeks, now!) and the rosters have been narrowed down significantly. Pablo Sandoval's injury has been making a lot of headlines – mostly because people are bored and it's Spring Training, but also because the extent of it is somewhat unknown and nothing gets people talking like mystery. Dave Groeschner who is (almost)always (never) reassuring said he thinks that Pablo will indeed be ready for Opening Day on April 1st, so it's just wait and hope time.
Speaking of injuries, since this is mostly just a Yu Darvish fanblog, I feel I should mention that he missed his last start with a stiff neck. He's scheduled to throw a bullpen tomorrow, so send good vibes and dreamcatchers his way, m'kay?
In other news, I saw Timmy as in Tim Lincecum spelled "Timmie" today. First time for everything.
Diamond Girl


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Z-Plug Lures are a fantastic hand made bait company. The Z-Plug Lures swim so naturally and effortlessly, its amazing to see them in the water. Striper's and largemouth bass just cannot resist them, and thats a very good thing! We proudly carry Z-Plug Lures and if you haven't fished one, this could spice up your fishing life.
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- 3rd Annual Customer Appreciation Day & Parking Lot Sale!
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ATI/Radeon AMD GPUs KMS to be shipped with FreeBSD 10
In January 2013 an effort bringing kernel support for the AMD GPUs, to allow the use of newer xf86-video-ati drivers and AMD GPUs had became fruitful. The driver is now in HEAD! Thus, it'll be shipped with FreeBSD 10.0-RELEASE. Initial radeon code comes from Linux 3.8-rc3 and a previous porting effort by Alexander Kabaev. Initial TTM port is provided by Konstantin Belousov.
GhostBSD 4.0 will benefit of better support for ATI/Radeon Graphic Card which will bring 3d support too. On this I will bring a current version of GhostBSD 4 base on FreeBSD 10 soon as 3.5 release is done. This release will help to test out ATI/Radeon card.
Will viewing files from USBs drives work?
Gentlemen, the classic dilemma for BSD based operating system was what remained true in 2008 remains true, today. Whenever I insert a USB flash drive, I can not view files on my flash drive.
The BSDs has been seriously behind in that respect. USB 3.0?, you can forget it.
I'm looking forward to GhostBSD 4.0 (Xfce).
If GHostBSD can resolve that in the 4.0 edition, with USB 3.0, I'll donate $300-$1000.00
Nice touch with using AMD. That's my prefered CPU of choice. Let's see if the next GhostBSD 4.0 can outrun DesktopBSD - in terms of speed; a unix os that is really hard to beat.
GhostBSD Radeom/KMS expected?
When can I expect to get GhostBSD with Radeon KMS.
Interesting topic shown here,
Interesting topic shown here, i am now working on it regularly here and would say keep the future posts like this continuously.
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IngredientsArabica Coffee (100%) |
Preparation & Storage
- Ground for Cafetiere and Filter The Perfect Cafetiere 1 Add 1 rounded dessertspoon of coffee per person 2 Pour on freshly boiled water - around 250ml per person 3 Stir, wait 3-5 mins and plunge
Once opened, store in an airtight container for two weeks in the fridge or four weeks in the freezer.
Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email firstname.lastname@example.com. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.


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Working for Letchworth Garden City
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Values & Principles
Understand our values and principles we apply in taking forward our activities.


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Riverside, Bangkok
Praya Palazzo is a stylish 17-room mansion with a rich historical background that offers a unique experience for the discerning travelers. Dating back to the ancient kingdom of Siam, the mansion is situated in the heart of Bangkok on the bank of the Chao Phraya River, one of the most significant rivers in Thailand.
Ideal for travelers who want to relax while enjoying city life in the oldest part of Bangkok, The Praya Palazzo is in walking distance to many historical sites and attractions such as The Grand Palace, The Temple of the Emerald Buddha, Wat Arun (The Temple of Dawn), Chinatown and The National Museum, just to name a few. The Praya Palazzo brings back the sense and lifestyle of the King Rama V period, conveying authentic Thai culture through vision, taste, scent, rhyme and touch.
We welcome people from all over the world to let you part of our history. With its original design and many worthy historical stories, the residence will make you feel as if you went back in time, living during the golden period of Siam.
We look forward to sharing the love and passion that allowed this residence to stand still today.
No. of units : 17
Check in : 14:00
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High Season : November - April
Low Season : May - October


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DES MOINES — Iowans have one last weekend to enter their favorite outdoor recreation photos into the DNR's Healthy & Happy Outdoors photo contest – and the DNR is looking for photos from a number of counties.
As of Friday morning, no entries had been submitted for these counties: Adams, Calhoun, Cedar, Cherokee, Clarke, Clay, Dallas, Des Moines, Emmet, Fremont, Hamilton, Harrison, Henry, Humboldt, Jefferson, Keokuk, Lucas, Lyon, Mahaska, Mills, Monroe, O'Brien, Osceola, Palo Alto, Plymouth, Pocahontas, Poweshiek, Scott, Sioux, Story, Taylor, Wapello, Washington, Wayne and Wright.
The DNR is still accepting entries for all Iowa counties, asking Iowans to capture how they enjoy the outdoors – from camping and fishing to birdwatching and trail walking – and to share their photos to create a Healthy & Happy Outdoors "photo quilt" of outdoor recreation in every Iowa county. One outstanding photographer from each county will win a one-year subscription to Iowa Outdoors magazine.
The winning photos from each county will be placed into a statewide "photo quilt" to be displayed at the DNR building during the Iowa State Fair as part of the DNR's Healthy & Happy Outdoors initiative.
Iowans can send their outdoor recreation photos, along with their name, phone number and where they took the photo, to firstname.lastname@example.com. Photos are due July 22 and should be 5 inches x 7 inches (horizontal or vertical) with a resolution of at least 300 dpi. Jake Zweibohmer, Iowa Outdoors art director, will serve as contest judge, choosing one outstanding photo per county.
Healthy & Happy Outdoors, or H2O, connects Iowans with outdoor resources to reduce stress and improve their health. Iowans can go to www.iowadnr.gov/h2o and use the interactive map to find more than 30 types of outdoor activities at more than 1,600 state and county parks and recreation areas. Participants who create an account and log their activities are automatically entered into prize drawings for outdoor gear.
All submitted photos will be posted on the DNR's Pinterest page at www.pinterest.com/iowadnr. Follow the DNR on Facebook (www.facebook.com/iowadnr) and Twitter (www.twitter.com/iowadnr) for contest updates.
Additional information and contest rules are available on the DNR's website at: http://www.iowadnr.gov/Recreation/HealthyHappyOutdoors/H2OPhotoQuilt.aspx.


text: Note: E-mail notifications are sent every 2 hours. A PO may be created as NEW, but then may be CHANGED within the 2 hour e-mail cycle. Therefore, there is a possibility that you may receive notification of a PO wth a status of Changed even though the PO is a New PO to your system. This does not indicate a problem; it simply indicates the PO was created and changed within 2 hours. This note is to inform you of this possibility so that you can adequately address this situation if it arises. You have the following POs from Intel: PO Number State Country PO Status PO Auth. Date 4507355508 CA US Change PO 12/11/2008 Please go to https://supplier.intel.com/supplierhub/ and sign in to view them. THIS IS AN AUTOMATED NOTIFICATION. PLEASE DO NOT REPLY TO SENDER. Technical issues? Go to http://supplier.intel.com/english/support.htm and click on "Intel Supplier e-Business Support Numbers". If you would prefer NOT to receive email notifications, you may turn off this feature by going to "My Profile" in Intel WebSuite by following these steps: 1) Please login to https://supplier.intel.com 2) Click on "Intel® Web PO" on the left navigation bar 3) Click on "My Profile" on the left navigation bar. 4) Click on "Company Information" 5) Under Step 4 in "Company Information", choose "No" for "Turn On/Off ePO Email Option" 6) Please click on "Save Profile" to save changes under "Company Information"


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- @KRJ_NYC @stevebyrnelive @TimeOutNewYork Is there any better was to celebrate love than with laughter?! Tix at bit.ly/1623FVP Jan 29
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Hpro Ferrite Magnets - Gold Plated - 700 Gauss
Directions for use
- Clean and dry the affected area.
- Apply piece by piece to the affected area.
- Keep on for at least 1 to 2 days and then change.
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Weight (including packaging): 200g
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I'm honestly not quite sure whether to laugh or cry right now. So I did a little of both. I was prepared to find some non-graphic train wreck photos for the end of this road trip, but then the Giants, of course, go and finish it only a game and a little .5 behind the Diamondbacks.
Cute photo anyway, right?
I just have no idea what to say.
I am speechless. For once.
Expect for, Put Brandon in the lineup, cupcake-heads! (Cupcakes are great. But not for someone's head.)
Okay. Speechless other than that. I am glad they are coming home, that's for sure and, for some bizarre reason, I am fully prepared to believe that things will get better from. Really, whatever happens from here, they did stay very much in contention through that Week from Hell. It's almost Monday and the Padres are coming to town for a two-gamer (why, Selig? Why?). It's still the Dog Days and this is totally and utterly doable.
Really going to be quiet for a while now.
Diamond Girl


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Bolognese is one of my favorite Italian dishes so I was really excited to try LightLife's vegetarian version. LightLife Smart Menu Veggie Bolognese is part of their Heat'n Eat category, which are foods that are extremely fast and easy to prepare. You literally tear a vent in the pouch and pop it in the microwave for a few minutes. The Veggie Bolognese has black olives, green pepper, chunks of tomato, and Lightlife Smart Ground to zesty marinara sauce and pasta. I poured mine out onto a nice plate and added some shredded parmesan cheese to make it look a bit more appealing.
The marinara was flavorful and the dish felt warm and hearty. The soy protein had a good texture and more closely resembled ground meat than I thought it would. I'm not a fan of olives but they were big and therefore easy to pick out. The only thing I would change is that the pasta was tiny - picture ziti pasta cut in half. I would have liked larger pasta, but the texture was right on (a benefit probably from never being frozen).
Each package (255 grams) cost $3.99 and has 220 calories, only 1 gram of total fat - a nutritional home-run - but 31% of the RDA for sodium (750 mg), 17 grams of protein and 37 grams of total carbohydrates which includes 32% of the RDA for fiber (8 grams) and 6 grams of sugars.
This was filling and makes for a nice, hot lunch. The high fiber and protein combined with low fat makes this an excellent value nutritionally. Although it does have a little more sodium than I would like, this meal provides an easy way to cut some calories without sacrificing taste. To make a even more filling meal out of this, add some veggies, like Green Giant Simply Steam Healthy Weight Vegetable Medley.


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Processing Time - Orders typically ship in 2-5 business days. Transit via UPS Ground can take up to 6 business days. Braided and custom-made products may take 2 to 3 weeks for delivery.
Free Shipping to Contiguous United States - We do not ship to Alaska, Hawaii or the Caribbean Islands at this time.
Oversized items - Orders that ship freight may take up to 2 weeks from shipment date to be delivered. You will be contacted by the trucking company to schedule a delivery appointment.
Shipping to Canada - Orders shipping to Canada will be subject to a 15% shipping surcharge fee. The shipping surcharge does not cover duties, customs, taxes or brokerage fees which may be charged to you by the shipping courier at time of delivery. At this time we are not shipping to Yukon and the Northwest Territories in Canada.
Pin It | Houzz |
Fun Rugs Flokati FLK Light Blue Rug
Item #: 117FLK001-P Add to Wishlist
Features: This product has the following features:
- Collection: Flokati
- Brand: Fun Rugs
- Material: 100% Nylon
- Weave: Machine Made
- Styles: Kids Rugs
- Origin: USA
- Available in the following sizes: 2' 7" x 3' 11" and 3' 3" x 4' 11"
Loved the rugs. Colors on line were true colors. Very vibrant. Texture is very soft, kids and I love the feel of the rugs on our bare feet.
RECOMMENDED: Yes, I would recommend this to a friend.The white is a true white, not an off white, which is great. Not super soft but it looks beautiful!
RECOMMENDED: Yes, I would recommend this to a friend.Rug is exactly as described. Great quality especially for the price. The color of the rug on the internet closely matched what I received. I would definitley recommend this product.
RECOMMENDED: Yes, I would recommend this to a friend.I bought this rug in blue for a room that has mostly black and white decor to add a pop of color. The color is slightly brighter than what you see in the photo, but I actually love it. We call it "cookie monster blue." It has a nice, luxurious feel. We have had to wash it already thanks to our dog "christening" it with some regurgitation within the first week of owning it, but it washed up nicely. My only complaint is that it did shed a bit in the wash. Overall, it's a great rug at a good price.
RECOMMENDED: Yes, I would recommend this to a friend.Good color, little disappointed in the material. I thought a little flimsy.
The rug has a white rubber bottom that's not included in the description. Unfortunately, the rug cut was flawed and the bottom shows when the rug lays on the floor. Didn't like that I had to send a picture of the defect in order to return the product. Doesn't seem to coincide with the 30 day satisfaction guaranteee. Depending upon resolution, might order from them again.
RECOMMENDED: No, I would not recommend this to a friend.This is a very cute rug for my daughter's room - I bought pink. She really loves it. I give it 4 not 5 stars because it is an obviously synthetic version of a flokati wool rug, and it sheds (synthetic) fibers. This would make me nervous if my child had asthma or allergies.
RECOMMENDED: Yes, I would recommend this to a friend.
Fun Rugs
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Instance Guides: A reference
Moderators: Fridmarr, Worldie, Aergis, guillex
23 posts
• Page 2 of 2 • 1, 2
Sybexia wrote:For most instances I go with the mentality of pull, tank and spank, don't stand in sh*t. Seems to work 95% of the time
seems to work for me too
Brekkie:Tanks are like shitty DPS. And healers are like REALLY distracted DPS
Amirya:Why yes, your penis is longer than his because you hit 30k dps in the first 10 seconds. But guess what? That raid boss has a dick bigger than your ego.
Flex:I don't make mistakes. I execute carefully planned strategic group wipes.
Levie:(in /g) It's weird, I have a collar and I dont know where I got it from, Worgen are kinky!
Levie:Drunk Lev goes and does what he pleases just to annoy sober Lev.
Sagara:You see, you need to *spread* the bun before you insert the hot dog.
bldavis - Posts: 7423
- Joined: Mon Sep 07, 2009 12:04 pm
- Location: Searching for myself. If i get back before I return, please have me stop and wait for myself.
yappo wrote:Need guide on HoS
Utter wipe-fest on lasershow. We're stuck :/
I am assuming you mean the Brann escort event. Here's how I do it.
1) Fight at the top of the stairs. Healer can be at the bottom, if they like.
2) Don't stand in the big fire beam. That's about the only thing that can kill your group.
2.5) Seal of Command or Righteousness if you don't have Command.
3) The group of 3 dwarves spawns on the left about every 15 seconds. This goes well with Death and Decay, but is long enough that you often will lose Divine Plea. Hit them with a HotR and then let holy shield keep them; most DPS kill them too fast to matter. Aggressive mages and warlocks often end up tanking these, as do ret paladins.
4) In later waves, you get two casters that spawn on the right. Hit them with something to stop them running for Brann. I judge one and ShoR the other, or let seal of cleave do something.
5) Even later comes a big robot that spawns on the right. I save my taunt for that, often, or use HotR on it while I let Consecration pick up the triple-dwarf group. This thing hits relatively harder, but not by much, than the others. It may threaten cloth, which is why I dump threat on it when it spawns.
6) Keep a mana potion handy for emergencies, but avoiding use of Consecrate should be enough.
As a death knight, I just drop D&D every 15 seconds when the three dwarves spawn, and then hit the right side spawns with Something as they come. The big killer is avoiding fires and not spending your mana too fast. Consecration is pretty useless on the three dwarves, as they die too fast for its threat to matter, I only use it near the end (if at all). Once I stopped using Cons, and stopped worrying about Divine Plea being up at all, the fight got much less stressful.
Kelaan - Posts: 4037
- Joined: Thu Jan 03, 2008 12:01 pm
Re: Instance Guides: A reference
Kelaan, why are you replying to a post from over a year ago? =P
Grehn|Skipjack - Maintankadonor
- Posts: 4529
- Joined: Tue May 27, 2008 8:53 am
- Location: Malorne
Re: Instance Guides: A reference
Grehn|Skipjack wrote:Kelaan, why are you replying to a post from over a year ago? =P
He isn't. You should ask bretmichal that.
Zobel - Posts: 722
- Joined: Wed Dec 19, 2007 6:31 pm
Re: Instance Guides: A reference
Zobel wrote:Grehn|Skipjack wrote:Kelaan, why are you replying to a post from over a year ago? =P
He isn't. You should ask bretmichal that.
Actually, he is. He quoted a post made by yappo in Feb '09. bretmichal necro'd the thread, but that wasn't my comment.
Grehn|Skipjack - Maintankadonor
- Posts: 4529
- Joined: Tue May 27, 2008 8:53 am
- Location: Malorne
Re: Instance Guides: A reference
Grehn|Skipjack wrote:Kelaan, why are you replying to a post from over a year ago? =P
It's a fair cop! I didn't notice that the question I was answering was a year old, but in general my thought process went like this:
1) WTF, a thread necro? I wonder what someone was asking?
2) Hm, it looks like someone actually has a question which isn't answered.
3) This is something that I know several people claim to wipe on, and which I find super-easy now.
4) I should share what I do! Maybe it'll help someone who is a new tank in Halls of Stone so that they can have a smooth and unfrustrating run.
So yeah .. normally I wouldn't respond to a thread necro, but I figured I was adding potentially useful information, even if the majority of tanks here have already graduated past the point where that was troublesome. We surely get lots of new people who look at How To Tank Stuff.
Kelaan - Posts: 4037
- Joined: Thu Jan 03, 2008 12:01 pm
23 posts
• Page 2 of 2 • 1, 2
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text:
Jon Souders, CHS broadcasting teacher, said this year the whole school will be involved in the taping.
"I think we have set the bar so high at this point everyone expects us to be better each time," Souders said. "We've had a lot of people in the community asking what we are going to do different this time."
Broadcasting students in Souders' classes are in charge of the lip dub.
Caroline Ledford, who is the head of the student-led endeavor, said planning discussions began in January.
"We started figuring out the songs in January, and then from there we decided what route we would take through the school," Ledford said. "Then we started asking everyone to participate and practice. Now we are finally ready."
Lip dubbing videos have become internationally popular. They involve individuals mouthing lyrics to songs, while doing any number of other activities, including dancing.
Cleveland High School has produced two previous lip dub videos. The first debuted in 2010 and primarily featured Souders' broadcasting students. Due to the popularity of the project, numbers expanded going into the next video in 2012.
All juniors, seniors, sport teams and clubs were asked to participate in last year's lip dub. In addition to the students, teachers were asked to join in the choreographed festivities.
Autumn O'Bryan, CHS principal, and Martin Ringstaff, director of city schools, both acted as lip dubbers.
Ledford said the last lip dub was very impressive. Additions and changes have been made to continue the upward progress.
"A lot of times the singers walked backward, so they were constantly looking over their shoulders. We are walking forward a lot this year and it will be Mr. Souders walking backward while videoing," Ledford said.
Souders is in charge of recording the lip dub.
"This year, we are using a high definition video camera on what is called a steady cam, which allows you to walk through the hallways," Souders said. "It is what they use in movies, and it makes it really smooth. It allows the camera more or less to float."
A student will guide Souders as he walks backward across the school property.
Another change has made both Souders and his broadcasting students a little nervous.
"We are adding freshmen and sophomores, so we are anticipating the chance [something inappropriate may happen]," Souders said.
"… We tell them, 'If you do something silly or throw up signs for the camera, we can't use the video. You've just killed the entire recording by yourself,'" Souders said. "I think they feel that pressure."
Roughly 30 to 35 students will act as lip dubbers for this year's production. Twenty-one of those students are from Souders' broadcasting class. All additional students were asked to take a part mouthing lyrics.
"Indirectly we had them do auditions, because we had them sing a song and we put a camera in front of their face," Souders said.
"Really, they kind of self-auditioned. By the time they were finished in front of the camera, they knew if they wanted to do the lip dub."
Broadcasting students practiced their parts almost every Thursday during the school's Connections time. There have only been about six practice runs with the entire 30 to 35 students. A dress rehearsal run will take place today where lip dubbers show up in their costumes.
Two run-throughs will occur on Tuesday, March 19. First, lip dubbers will practice a final time. Next, all the students will take up their positions for a one-shot lip dub video.
"The first [run-through] we can't use because we cannot have all the students running down to the field and back," Souders said. "It is too much work bringing them all back."
All students will meet in the gym for several reminders before heading to their positions throughout the lip dub route.
"We will remind them to be respectful as representatives of the school," Ledford said.
"Exactly," Souders added.
Ledford noted, "Last year, everyone did a good job behaving properly. I do not believe anyone did anything inappropriate."
Ledford and Souders said they are excited about this year's video.
"It is a really big marketing piece for the school. We have people from all over the country comment on the lip dubs," Souders said. "… We want it to be at a certain level, which is why we invest so much time in this. We know people watch this and we want [the lip dub] to reflect well on the school.
"Our 1,400 students are very proud of the lip dub. They want to share it with their friends, too. It is almost like a big pep rally you can share with the entire world," Souders said.
Ledford added, "It's going to be great."


text: Welcome to the News section for the Hearing Voices radio collective of indie producers. Bloggers include Barrett Golding, Scott Carrier, Larry Massett, Ann Heppermann, Kara Oehler, Jake Warga, and Josef Verbanac. We post about radio, web, video, film, lit, science, and other topics related to media projects we're working on.