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(Photo Credit: Food in Real Life)
I tried Chobani 2% All Natural Pineapple Yogurt and enjoyed it so much that I decided to try another flavor, so I picked up the 2% Strawberry Banana variety.
This is a fruit-on-the-bottom yogurt, and it tastes delicious. The 2% yogurt makes all the difference in terms of offering rich, creamy flavor, and the strawberry banana flavor wasn't too sweet. I didn't succeed in stirring mine completely together, but I enjoyed the jelly-like fruit on the bottom. Yum! I was fully satisfied after eating this as a snack, which is saying a lot.
Each 6-ounce container of Chobani 2% All Natural Strawberry Banana Greek Yogurt provides 160 calories, 3 grams of total fat which includes 2 grams of saturated fat (5% and 10% of the daily value), 1 gram of fiber, 17 grams of sugars and 14 grams of protein. There is also 15% of the daily value for calcium.
The ingredients include cultured pasteurized nonfat milk, cream, evaporated cane juice, strawberries, bananas, natural flavors, locust bean gum, pectin, and fruit and vegetable juice, as well as five live active cultures. This yogurt is also all natural, gluten free and 'vegetarian friendly' as it's made without gelatin.
I paid $1.69 for a container, which is about standard for the different brands of Greek yogurt. The protein content is sky high, but the sugar content is way up there also, but as I mentioned, this was very filling for me. Sometimes I have a little less than a half with breakfast, and then the rest I make into an after-workout protein shake. That way, I'm not consuming as much sugar at once.
{Website: Chobani}


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Paris 1925
While undertaking his first report, journalist Edgar Lance stumbles into a mysterious murder which sets him on an adventurous investigation. Crisscross Paris during the roaring twenties from the Arc de Triomphe to the Eiffel Tower as you decipher the plot of an evasive figure sowing chaos in the world's most beautiful city. Will your scoop make the headlines? Find out in Paris 1925!
- Take your own photos and write articles
- Unravel the plot of a mysterious figure
- Explore the city of Paris
Game System Requirements:
- OS: Windows XP/Windows Vista/Windows 7/8
- CPU: 1.6 GHz
- DirectX: 7.0
- Hard Drive: 207 MB
Game Manager System Requirements:
- Browser: Internet Explorer 7 or later
The Big Fish Guarantee:
- Quality tested and virus free.
- No ads, no adware, no spyware.

subset: commoncrawl


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The oneworld alliance serves over 800 destinations in 150 countries. Together its 11 member airlines offer an exceptionally vast route network and reliable, high-quality services.
You can use your Finnair Plus points to purchase oneworld and other partner airlines' award flights.
You can make a reservation and ask for additional information by contacting the Finnair Plus Service Center, tel. +358 9 818 888.
The number of available seats in award flight booking classes is limited.


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Similar in feel to the best-selling Thirsties Diaper Cover, Thirsties® Duo Wraps are completely waterproof yet remain breathable, pliable, and very comfortable for your baby's delicate skin. Durable hook and loop closures provide a perfect and secure fit at every diaper change. Leg gussets provide advanced leak-proof protection and bindings are super-soft against baby skin. All sizes offer convenient fold-over laundry tabs to protect your hook and loop closures from trapping lint in the wash.
Thirsties® Duo Wraps are a result of more than six months of development and testing.
Thirsties® Duo Wraps are a very trim fitting cover. They are the preferred wrap for trifolded prefold diapers and over trim fitted diapers, such as our Fab Fitted diapers. For bulkier systems and/or for nighttime double stuffing, we recommend Thirsties® Diaper Cover, which has a roomier fit.
Each of the two sizes of Thirsties® Duo Wrap features three rows of snaps to adjust the rise to your baby's shape; it is like having THREE sizes in one. Pairing this adjustability in rise with Thirsties signature leg gussets, makes this wrap the most versatile on the market. Whether your baby is tall or short, thin or chunky, this cover will keep those messes contained!
Machine wash warm or hot. Dry in dryer or hang to dry. Made in the USA
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BROWSE BY CATEGORIES ( Current category : Shooting Sports )
Original Swiss military black rubberized water bag holds five gallons of water that easily dispenses using the plastic spigot. The rope handles allow you to hang the bag or carry the bag. These bags can be filled and frozen to provide fresh cold water for emergencies, camping, or other outdoor activities. Bag measures 24x18". Brand new condition.
For instant protection as on-site barrier walls simply submerge the StormBag in water - bag will expand from 16 oz. to 33 lbs. in 3 to 5 minutes. The StormBag requires minimal storage space and is a light, compact, easy to carry and deploy alternative to traditional sandbags. When an emergency strikes, timing is everything. StormBag is a quick, easy, and cost effective product in an emergency situation because with StormBag "ALL YOU DO IS ADD WATER". Measures 23" x 13".
We would be glad to hear from you.


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For questions: (360) 725-6400 (9:00 am-12:00 pm, 1:00 pm-4:30 pm) firstname.lastname@example.com
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We offer two ways to apply for your certification.
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Runaway With The Circus
This heartwarming hidden object game set in 1930s France will take you back in time on an unforgettable journey of love, struggle, hope and determination. Join Mathilde, a beautiful young woman left destitute by the scarlet fever, as she becomes caught up in the colorful, character-filled world of the traveling circus. Help her fight her way up the circus ranks and steal the heart of the handsome animal trainer. Sumptuous illustrations, spectacular costumes and an endearing love story will transport you to the elegance and style of the 1930s. Runaway With the Circus!
- Endearing love story
- Fantastic soundtrack
- 1930s setting
Game System Requirements:
- OS: Windows XP/Windows Vista/Windows 7/8
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- Browser: Internet Explorer 7 or later
The Big Fish Guarantee:
- Quality tested and virus free.
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Glass Oven-to-Table Cookware
- Overview
- A glass act. Our Glass Oven-to-Table Cookware lets you watch how your cakes, breads and casseroles are faring—from start to finish. There's a lot to love about its baking and roasting options, sizeable handles and contemporary design.
- Oven-to-table functionality for easy serving.
- Tempered glass.
- Various sizes.
- Dishwasher safe.
- Imported.
- Details + Dimensions
OVERALL PRODUCT DIMENSIONS- Small Round: 12.1"diam. x 3.1"h.
- Large Round: 14.8"diam. x 3.1"h.
- Small Square: 8.7"sq. x 2.7"h.
- Large Square: 10.8"sq. x 3.2"h.
Dishwasher safe. - Shipping + Return Info
Most purchases are shipped from our Distribution Center by UPS, to arrive in your home within 5-7 business days of order receipt.
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For further assistance please call our customer service department at 1.888.922.4119 or send an email to firstname.lastname@example.com


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Powerful poetry, incredible footwork and vibrant urban culture will come together in "Braid Tales" at the Center for Performing Arts at Governors State University in University Park.
Slated for Jan. 26, the show will bring the language and stories of the streets to life through hip-hop theater, spoken word and intricate graffiti art.
"This electrifying double bill features a diverse explosion of genres and styles influenced by classical music, hip-hop, jazz and modern dance," officials said.
A multidimensional street art production, "Braid Tales" weaves real life stories through the lens of the Kuumba Lynx peace poets and Chicago's nationally renowned FootworKINGz.
The South Shore Drill Team also will be featured in this show.
"Braid Tales" is the second One More Night production in the Center for Performing Arts' 2012-13 season.
One More Night is billed as bringing the best in Chicago theater, music and dance to Chicago Southland audiences.
"Quality performances are always affordable and close to home," official said.
The One More Night series is funded by a grant from the Chicago Community Trust.
Chicago radio station WPWX-FM (92.3) is the media sponsor for "Braid Tales."
The show is a touring production of Kuumba Lynx, a Chicago-based arts and education organization founded in 1996 to foster love, understanding, and respect in young people.
The production is the basis for an upcoming book highlighting 16 years of successful teaching and performance art within Kuumba Lynx programming.
"From the root to the tip, 'Braid Tales' represents expression woven together to craft urban voice," the book states.
" 'Braid Tales' is the journey to one's heart, the passing of our stories and connecting ancestral life lessons to future dreams. It is our thoughts intertwined and protected."
FootworKINGz was founded in 2007 as a professional dance ensemble with a mission to attract global recognition to Chicago's unique style of footwork.
An energized lower-body movement that evolved as a response to house and juke music, footworkin' features a highly sped-up house sound of up to 160 beats per minute.
FootworKINGz has appeared nationally and around the globe including appearances on TV shows "America's Got Talent,""America's Best Dance Crew" and Ellen DeGeneres' "Ellen's Really Big Show."
The South Shore Drill Team is well-known for its dynamic precision drilling and a range of dance routines.
Founded in 1980 to offer a positive and creative outlet for inner city youth, the drill team now has more than 300 members and performs at more than 125 events a year.
The South Shore Drill Team marched in the inauguration parade for President Barack Obama on Jan. 21.
"Braid Tales" includes adult language and is not recommended for children younger than 15 years old.
The final two shows in 2012-13's One More Night series will be "Shakti Chakra — the Energy Cycle," presented by Natya Dance Theatre, on Feb. 16 and Orbert Davis' Chicago Jazz Philharmonic presenting "DuSable to Obama: Music from Chicago's Black Metropolis" on March 10.
The Center for Performing Arts' box office is open from 10 a.m.-4 p.m. Mondays-Saturdays and two hours prior to performances.
Student discounts are only available by phone or in person and require a valid school identification card.
Multibuy/Megabuy packages are available at the Center for Performing Arts.
Patrons can choose any three or four shows and receive the Multibuyer discount or choose any five or more shows and receive the Megabuy discount.
In addition to the savings, package-holders receive ticket exchange privileges with 72-hour notice or more, priority seating and more.
Packages are available for purchase through the box office only and are not available online.
Provided to the SouthtownStar


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BOCOPREPS (Cliff Grassmick / Daily Camera) Wrestling: Holy Family's Julian Prieto takes gold at Top of the Rockies Legacy's Deakin claims 126-pound title Holy Family's Julian Prieto isn't interested in resting on his laurels after nearly winning a state championship in 2014. Full Story |
BUFFZONE (Jeremy Papasso / Daily Camera) College basketballCU men's basketball: Buffs' Fletcher stepping up his game Buff basketball reportCurrent record: 10-9, 3-4 Pac-12 Last game: 90-58 win vs. Washington State on Saturday Next game: Thursday at Southern California (9-10, 1-6), 7:30 p. Full Story |
SECOND STORY GARAGE ( Paul Aiken / Daily Camera ) Second Story Garage: The Dustbowl Revival They're called The Dustbowl Revival, but "dustbowl" should be read as style, not politics. It's more Mardi Gras than "Grapes of Wrath." You could see this band with all their belongings on the back of a wagon heading west, but it would be a party. Their Americana swing gets you tapping your toes and raising your glass. No one's down on their luck here. Full Story |


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There are 10 500 views to the ATG arguing thread and unless I have been there in my sleep I am not one of those views.
Are you like me that you only open thread titles that appeal - or do you read every single thread to find out what is new?
There are 10 500 views to the ATG arguing thread and unless I have been there in my sleep I am not one of those views.
Are you like me that you only open thread titles that appeal - or do you read every single thread to find out what is new?
I'm wondering who's going to start the official SA in Australia tour thread.
"The Australian cricket captain is the Prime Minister Australia wishes it had. Steve Waugh is that man, Michael Clarke is not." - Jarrod Kimber
RIP Fardin Qayyumi and Craig Walsh - true icons of CricketWeb.
+ time's fickle card game ~ with you and i +
forever 63*
seems disrespectful to create it before the sixers have won the champions league tbh
Indians can't bowl - Where has the rumour come from as I myself and many indian friends arwe competent fast bowlers ?
With the English bid I said: Let us be brief. If you give back the Falkland Islands, which belong to us, you will get my vote. They then became sad and left
Nothing more sensual and attractive than a tall lanky **** ice-skating for the first time. Ladies were all over it.
Exit pursuing a beer
What a difference 20 years makes, eh?
This is Shanghai 1990.
This is Shanghai 2012.
Looks like the building on the bottom left is the only one that survived the change, getting jazzed up in the process.
22 years ffs.
WWCC - Loyaulte Mi Lie
"People make me happy.. not places.. people"
"When a man is tired of London, he is tired of life." - Samuel Johnson
"Hope is the fuel of progress and fear is the prison in which you put yourself" - Tony Benn
#408. Sixty three not out forever.
The clock tower? Can't spot it.
The clock tower is near the middle of the recent picture, it's zoomed out more than the 1990 one.
I bet most of those buildings aren't even finished. Did they honestly think people wouldn't notice the massive square hole in that skyscraper? Slackers.
Theres a crane on top of one of the sky scrapers too
When completed, there will be enough room for the "I" and the "T"
Frankfurt isn't as delicious as it sounds.
Parmi | #1 draft pick | Jake King is **** | Big Bash League tipping champion of the universeCome and Paint Turtle
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All about fresh, flavorful food
A grain-free diet is becoming increasingly popular. It's common to also be dairy-, soy- and refined sugar-free. Some make the full leap to the Paleolithic diet. There are dozens of reasons why people hop on this wagon: autoimmune disease, autism, mental health, fitness goals—the list goes on. Recently, I told my story about a health battle and my decision to go grain-free, as well as my commitment to raise my daughter the same way.
Coming from a classically trained chef, former pastry chef and bread-lover, going grain-free sometimes has its disadvantages. I've been restricting gluten from my diet for years now. But going-grain free is one step further and I found myself missing certain items. The hardest to give up at first were the gluten-free breads and pastas that had already found a permanent spot in my pantry. While experimenting with grain-free baking is as thrilling as "regular" baking, it does tend to exclude familiar tastes and textures.
I began to think of staples I could create, make at home and have on hand. "Granola!" I thought to myself, knowing a good granola doesn't last long in my house. There are a few grain-free granolas on the market out there today that are excellent, but they are hard to find. Also, granola is always something I suggest people make at home, as you can customize it to your liking and add ingredients that benefit you and your personal condition.
Photo by Malorie Davis
This is the recipe I created and find myself recreating again and again. The recipe makes a brown-bag full and I breeze through every batch. It pairs nicely with almond milk, or your choice of yogurt and fruit. I even enjoy it as a snack on its own, or on top of almond milk ice cream. Mine includes chocolate, because I'm a chocoholic. You can substitute berries, if you'd like. It's also loaded with healthful nuts and seeds, which always makes me feel my best. Try this one or make your own version. Either way, it's a healthful and simple homemade recipe you can keep going back to.
• 1 cup sunflower seeds • 2 tablespoons chia seeds • 1 cup chopped walnuts • 1 cup coconut flakes • 1/2 cup Enjoy Life chocolate chips • 2 teaspoons cinnamon powder • 1/3 cup raw honey • 1/2 teaspoon salt • 1/4 cup ground flax seeds
1. Preheat your oven to 350 degrees.
2. Toss ingredients in a bowl to thoroughly combine. Make sure the honey is distributed evenly.
3. Spread out the mixture on a baking sheet in a thin layer.
4. Bake for 10 minutes, or until coconut flakes begin to slightly brown.
5. To store, this will keep in a brown bag or glass jar for several weeks.
Malorie Davis is a classically trained chef, holistic nutrition counselor, wife and mother. She created the True American Diet and has a passion for natural homemaking. Malorie offers up recipes and nutrition tips on her new blog, Malorie Davis Nutrition, as well as online nutrition counseling services.
There's something about cooked plums that makes me weak in the knees. Sure, biting into a ripe plum at the peak of the season, with the juices running to your elbows and the tartness hitting the front of your tongue, is a blissful experience. But something about the richness and depth of a cooked plum makes it a whole new and delightfully thrilling eating experience. It still reminds me of a beautiful stone fruit freshly picked from a tree, yet it takes on a more luxurious texture and taste. Cooking with plums offers a smooth, rich and sweet taste, along with a tart flavor that comes at the end. When paired properly with spices, the bar gets raised even higher.
I have an aunt in Northern California who grows her own plum trees. She's also a wiz at canning and preserving foods. Wouldn't you know, she makes the most delicious plum jam I've ever tasted. That jam is perhaps what made me fall in love with plums. I don't attempt plum jams or jellies because I know I won't come close to how I remember hers. But I cook with plums any other way I can.
I'm coining the term "Butter Baby". It's a combination of a Dutch Baby and a Tart Tatin. It's also gluten-free. Essentially a pancake batter baked in the oven, it begins with a generous amount of butter, which reminds me of the French technique. I make these at home often and they're always a hit. A "Butter Baby" can be made with any fruit and alternate flours. The "traditional foods" lifestyle is gaining a large amount of followers and bringing health enthusiasts back to butter. This recipe is an excellent way to make use of your pasture butter or ghee.
Since it's the peak of plum season, I bought a large amount of plums at the farmers market with the intention of making more than one recipe. I made stewed plums with the rest, which is quite similar to my aunt's plum jam but simpler and made with honey instead of sugar. I like to keep various stewed fruits in my home. If I have leftover seasonal fruit, I make a small jar of stewed fruit to use in place of jam. I use it to top oatmeal, porridge, yogurt or breads. It's healthy, easy and always a great addition to my weekly menu.
• 1/2 cup brown rice flour (You can substitute wheat flour or buckwheat flour.) • 2 tablespoons cornstarch or potato starch • 2 tablespoons honey • 1/4 teaspoon salt • 1 teaspoon pure vanilla extract • 2 eggs • 1/2 cup almond milk (You can substitute whole milk.) • 2 tablespoons coconut oil, melted • Zest of 1 lemon • 5 to 6 small plums (or any other fruit), sliced • 1/4 teaspoon cinnamon • Pinch ground cloves • 6 tablespoons butter or ghee • 1/2 cup pure maple syrup
1. Preheat your oven to 400 degrees.
2. In a medium-sized bowl, whisk together brown rice flour, cornstarch, honey, salt, vanilla extract, eggs, almond milk, coconut oil and lemon zest. Set aside.
3. In a separate bowl, toss the sliced plums with the cinnamon and ground cloves. Set aside.
4. In a cast-iron skillet, dollop the butter or ghee around and drizzle on the maple syrup. Arrange the plums in a single layer over the butter and syrup. Heat the skillet over medium until the butter is melted and the syrup begins to bubble. Turn off the heat, and pour the batter over the plums.
5. Bake for 20 minutes or until the edges are bubbling and looking crisp. Cut into pie slices and serve.
• 6 plums, sliced • 2 tablespoons water • 3 tablespoons honey • Pinch of salt • 1/4 teaspoon cinnamon • 1/4 teaspoon ground nutmeg • 1/4 teaspoon ground clove • 1/4 teaspoon ground ginger
1. Place all of the ingredients in a cast-iron or heavy-bottom pot and stir with a wooden spoon. Heat over medium-high with a lid on, and cook until the plums become tender, about 10 to 15 minutes.
2. Remove the lid, stir and cook for 5 minutes more, or until all of the liquid has been absorbed and the consistency is fairly thick.
3. Store in a glass jar. It will keep for up to 2 weeks.
Malorie Davis is a classically trained chef, holistic nutrition counselor, wife, and mother. She created the True American Diet and has a passion for natural homemaking. Malorie offers up recipes and nutrition tips on her new blog Malorie Davis Nutrition, as well as online nutrition counseling services.
Popcorn can be a healthful snack that is low in calories and chock full of nutrients, including fiber. But not all popcorn is alike. That extra-large tub of heavily buttered popcorn from your local movie theater will not offer such health benefits. In fact, a medium tub at Regal—the country's biggest movie theater chain—has 1,200 calories and 60 grams of saturated fat, according to a recent report from the Center for Science in the Public Interest. So much for low calorie!
Other problems surrounding popcorn are the nasty culprits known as genetically modified organisms, or GMOs. Studies have shown GM foods to cause allergies in some people, and a more recent study showed that GE (genetically engineered) foods may have detrimental effects on immune function. The majority of GM foods end up in processed foods, which can make avoiding them difficult—especially for corn. Corn is one of the five most-common GM crops (beet sugar, canola, soy and cotton are the other crops), as it's estimated that 90 percent of the corn grown in the U.S. is from genetically modified seed.
To help you healthfully get your popcorn fix, we've taste-tested a wide variety of natural popcorn and selected six of our favorites. Whether you're a stovetop purist, prefer the ease of microwavable bags, or simply want a bag of pre-popped corn for traveling purposes, we've got you covered. Hit play on your DVR, grab a blanket and cozy up on the sofa with a bowl of popcorn from one of these popcorn companies.
Best old-fashioned popcorn: Many microwaveable bags of popcorn are loaded with partially hydrogenated oils and artificial flavorings. Ditch the microwave and embrace the superior flavor of air-popped popcorn. Using a store-bought popcorn machine or simply your stovetop, preparing these kernels is easier than it may seem: here is a great instructional article. We recommend swapping peanut oil with flax seed or coconut oil, and adding in a little sea salt. These GMO-free popcorn kernels from one of our favorite companies pop evenly and are fresh tasting. Best of all, it has a high nutrition score of 10 from GoodGuide, an organization that rates hundreds of companies on their health, sustainability and social attributes.
Cost: 1 pound bag; $3
Best microwaveable basic: No need to worry about preservatives, artificial flavorings or hydrogenated oils with this GMO-free product. Produced on a small family farm in Hunterdon County, New Jersey, Farmer Steve's popcorn is certified organic. Lightly salted for extra flavor, these microwaveable bags are easy to use, and the popcorn makes a great base for any seasoning combinations you can come up with.
Cost: three 2.8-ounce bags; $5
Best microwavable flavor: Like Farmer Steve's, Quinn produces GMO-free microwaveable popcorn sans artificial ingredients. The bag is also compostable. Simply pop the bag in the microwave then, after it has popped, sprinkle it with the handy little seasoning packages that come in the box. We particularly like the Parmesan & Rosemary flavor. It's addictively salty with just a hint of rosemary.
Cost: two 3.5-ounce bags; $5
Best pre-popped flavor: Spicy and satisfying, this bag of popcorn really captures the sriracha flavor with seasonings green pepper, red pepper, garlic powder and paprika. Best of all, this product scores fairly high on the GoodGuide nutrition scale (7.5) and is made with non-GMO canola oil. Full disclosure: Even though the company is committed to the Non-GMO Challenge by providing a transparent listing of ingredients, this particular flavor is not made with GMO-free corn. For a completely non-GMO treat from Popcorn Indiana check out their Fit Popcorn with sea salt, which is also delicious.
Cost: 6-ounce bag; $5
Best kettle corn: Crunchy with the perfect blend of sweet and salty, this lightly flavored kettle corn is a great snack for any on-the-go outing. You can also keep it in the pantry for an easy-to-reach snack for the kiddos. This Minnesota-based company makes this product with whole grains, vegan, gluten-free and non-GMO.
Cost: 7-ounce bag; $4
Best take on popcorn: If you are craving something that seems a little sinful, then grab a bag of these vegan, gluten-free, non-GMO cheddar puffs. This puffy concoction is a cheesy delight—just make sure to wash your hands afterward! Pack them for lunch, take them with you on a road trip, or bring them along on a picnic.
Cost: 4-ounce bag; $4
Food sustains us, quite literally. We have to feed our physical bodies, of course. But real food is so much more than that—we also want to nourish our family bonds by eating meals together. We want to tend to our land, caring for it to reap the bounty of produce in return. And we want to provide sustenance to our souls, by observing—and participating in—the cycle of life right in front of us as we move through the seasons.
Photo by Thomas Gibson
High Antioxidant Trail Mix stars a yummy blend of organic, non-GMO pumpkin seeds, almonds, goji berries, raisins and mulberries.
TO BUY: 1-pound bag: $13.50 from GrandyOats
Switch up your snacking with Whole Wheat Sesame Sticks, free of synthetic flavors, colors, preservatives and additives.
TO BUY: $3.50 from NOW Foods
Mild yet bursting with flavor, Mild Green Mojo chips are the perfect salty snack. Late July is a family-owned business and its chips are organic and non-GMO.
TO BUY: $3.50 from Late July Organic Snacks
With organic whole-wheat berries and no added sugar, protein-rich Sprouted Wheat Bagels make for a satisfying breakfast.
TO BUY: 6 bagels: $3.50 from Alvarado Street Bakery
Table-ready in 60 seconds, these pouches of tasty organic grains, legumes, vegetables, spices and herbs are nutrient-dense, ideal for a weekday lunch.
TO BUY: $4 from Made in Nature
As the summer season winds down, harvest your herbal bounty and use its fresh leaves in a tasty vegan dip. This Creamy Herb Dip is simple to make—and difficult to stop eating! Filled with protein-rich cashews and the health wonder coconut oil, this raw vegan dip can be ready in under five minutes. Use a high-speed blender, food processor or immersion blender to mix, then serve as a dip with Mary's Gone Crackers Curry Pretzels or another one of your favorite gluten-free pretzels or crackers. This recipe can also be used as a spread for rice cakes, toast, pita bread or flat bread for wraps. Best of all? It's gluten-free!
This recipe comes courtesy Mary's Gone Crackers.
• 1/2 cup cashews, soaked for 3 hours and drained • 1/3 cup almond milk • Juice of 1/2 lemon • 1/2 teaspoon raw apple cider vinegar • 1 tablespoon coconut oil, melted • 1 tablespoon fresh parsley • 1 tablespoon fresh chives • 1 tablespoon fresh basil • 1 garlic clove, peeled • Salt and pepper, to taste
1. In a high-speed blender, combine cashews, milk, lemon juice and vinegar until smooth.
2. Add coconut oil and blend. Then add herbs, salt and pepper, and pulse briefly.
3. Refrigerate for several hours or until set.
Mary's Gone Crackers is committed to manufacturing the best-tasting, wheat-free and gluten-free baked goods using the highest quality, organically grown ingredients.
Dhaniya, more commonly known as cilantro, is a very popular garnish in Chinese, Mexican and Indian cooking. Versatile and pungent, this culinary herb can temper the spice of sauces, salsas and dips. Use it in this green, gluten-free chutney dip. Chutney is like the Indian salsa, and makes a great accompaniment with many snacks and meals. Whip up this gluten-free dip for guests who can handle the spice, and serve with Mary's Gone Crackers Curry Pretzels or another one of your favorite gluten-free crackers or pretzels. Alternatively, you can use this dip as a spread for sandwiches.
• 1 bunch fresh cilantro • 1/2 bunch fresh mint • 2 tablespoons fresh lime juice • 1/4 cup chopped almonds • 3 small, fresh hot chilies (such as jalapeño or serrano), stemmed and seeded • 1 large clove garlic • 2 teaspoons sugar • 1/4 cup water • Salt, to taste
Place all ingredients in a high power blender or food processor. Blend until smooth. If too thick, add more water.
If you're looking for a sweet and salty snack, try this travel-savvy recipe. These Sweet and Salty Trail Mix Bars make a perfect snack by the pool or on a picnic in the summer. They even fit nicely in your backpack for long hikes. Filled with nutritious ingredients such as quinoa, sunflower seeds and yogurt, this light and crunchy—and a little nutty—recipe is a healthier alternative to prepackaged, high-sodium snacks. Best of all, it's gluten-free!
• 1 3/4 cups chocolate chips, divided • 1 1/2 cups Mary's Gone Crackers Sea Salt Pretzels, broken into small pieces • 1 1/2 cups quinoa flakes • 1 cup dried cranberries • 1 cup toasted sunflower seeds • 1/2 cup toasted almonds, chopped • 1/4 cup brown rice flour • 1/4 cup almond flour • 1/2 cup plain, non-fat Greek yogurt (or any plain vegan yogurt) • 4 tablespoons palm oil • 3/4 cup sunflower seed butter • 1/2 cup palm sugar • 1/3 cup honey (or brown rice syrup, or tapioca syrup) • 1 teaspoon vanilla extract • 1/2 cup toasted coconut flakes
1. Preheat oven to 350 degrees.
2. Lightly coat a 9-by-13-inch pan with an organic nonstick cooking spray. In a double broiler, melt 1 cup chocolate chips and pour evenly into the pan to create a chocolate base.
3. In a large bowl, combine pretzel pieces, quinoa flakes, cranberries, sunflower seeds, almonds, brown rice flour, almond flour and yogurt. Set aside.
4. Melt palm oil in a small saucepan over medium-high heat. Add sunflower seed butter, palm sugar, honey and vanilla. Stir until smooth.
5. Pour palm mixture into the dry pretzel mixture and stir quickly to thoroughly coat. Transfer mixture to prepared baking pan and press firmly and evenly. Bake until lightly browned, about 12 to 15 minutes.
6. After baking, immediately sprinkle toasted coconut flakes over bars. Melt remaining 3/4 cup of chocolate and drizzle over bars. Let the bars cool completely in pan on a wire rack in the refrigerator before cutting into bars. Keep bars in the refrigerator as they contain yogurt. Makes 35 to 45 bars.
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Geography | Government | HistoryGeographySmallest of the Scandinavian countries (half the size of Maine), Denmark occupies the Jutland peninsula, a lowland area. The country also consists of several islands in the Baltic Sea; the two largest are Sjælland, the site of Copenhagen, and Fyn. GovernmentConstitutional monarchy. HistoryFrom 10,000 to 1500 B.C., the population of present-day Denmark evolved from a society of hunters and fishers into one of farmers. Called Jutland by the end of the 8th century, its mariners were among the Vikings, or Norsemen, who raided western Europe and the British Isles from the 9th to 11th century. The country was Christianized by Saint Ansgar and Harald Blaatand (Bluetooth)—the first Christian king—in the 10th century. Harald's son, Sweyn, conquered England in 1013. Sweyn's son, Canute the Great, who reigned from 1014 to 1035, united Denmark, England, and Norway under his rule; the southern tip of Sweden was part of Denmark until the 17th century. On Canute's death, civil war tore apart the country until Waldemar I (1157–1182) reestablished Danish hegemony in the north. In 1282, the nobles won the Great Charter, and Eric V was forced to share power with parliament and a Council of Nobles. Waldemar IV (1340–1375) restored Danish power, checked only by the Hanseatic League of north German cities allied with ports from Holland to Poland. Denmark, Norway, and Sweden united under the rule of his daughter Margrethe in 1397. But Sweden later achieved autonomy and in 1523, under Gustavus I, independence. Denmark supported Napoléon, for which it was punished at the Congress of Vienna in 1815 by the loss of Norway to Sweden. In 1864, the Prussians under Bismarck and the Austrians made war on Denmark as an initial step in the unification of Germany. Denmark was neutral in World War I. Occupied Denmark Saves Its JewsIn 1940, Denmark was invaded by the Nazis. King Christian X reluctantly cautioned his fellow Danes to accept the occupation, but there was widespread resistance. Denmark was the only occupied country in World War II to save all its Jews from extermination by smuggling them out of the country. Beginning in 1944, Denmark's relationship with its territories changed substantially. In that year, Iceland declared its independence from Denmark, ending a union that had existed since 1380. In 1948, the Faroe Islands, which had also belonged to Denmark since 1380, were granted home rule, and in 1953, Greenland officially became a territory of Denmark. Denmark Closes Its Doors to RefugeesIn 2001, the dominant Social-Democrat Party lost to Anders Fogh Rasmussen of the center-right Liberal Party, which formed a coalition with the Conservative Party. Prime Minister Fogh Rasmussen, author of From Socialist to Minimalist State, is a strong proponent of privatization, deregulation, and limited government. Immigration to Denmark fell dramatically in 2002, after Fogh Rasmussen instituted Europe's most restrictive laws for asylum seekers. Because of Denmark's social welfare benefits, the country had become a much-sought-after haven for refugees. In Feb. 2005, Fogh Rasmussen won a second term as prime minister. In Feb. 2006, the publication of political cartoons in the Danish newspaper Jyllands-Posten depicting the Islamic prophet Muhammad set off a series of outraged demonstrations and riots in a number of Muslim countries. At least a dozen died in the protests. Fogh Rasmussen was narrowly elected to a third term in early elections in Nov. 2007. Rasmussen's close win forced him to broaden his coalition government to include the recently formed pro-immigration party, New Alliance. First Female Prime Minister ElectedIn Sept. 2011, Social Democrat leader Helle Thorning-Schmidt won a narrow majority in parliament to become Denmark's first female prime minister. Thorning-Schmidt's campaign platform combined tax raises, increased public spending, and a promise to roll back tough immigration laws. In parliament, the center-left won 89 seats in Denmark's 179-seat parliament over 86 for the center-right parties. Turnout was high at 87.7%. The prime minister's new government included Villy Søvndal as foreign minister, Nick Hækkerup as defense minister, Margrethe Vestager as interior minister, and Bjarne Corydon as finance minister. See also
Danish dependencies. Information Please® Database, © 2008 Pearson Education, Inc. All rights reserved.
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Your events listing will be placed on both the Chinese Medicine Times web site until the event has expired. This will be seen by thousands of Chinese medicine practitioners worldwide.
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Auriculotherapy Seminars - The 2014 UK Weekend Workshops with Jim Chalmers
A brief history of Ear Acupuncture, Anatomy and Enervation of the Ear, Techniques to locate active points, Prioritisation of point selection, TCM integration... [more]
Master Tung Acupuncture with Philip Weeks (22nd/23rd January 2015)
Tung Acupuncture is well known for its quick and spontaneous results... [more]


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- Free shipping on orders over $50
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Axle Assembly for 1997 BMW 318i
We have 3 Items In-stock. Select your vehicle's Submodel to continue.A1 Cardone Remanufactured CV Drive Axle
When picking the right brand name for your drivetrain system's axle assembly, consider A1 Cardone. A1 Cardone's collection of original equipment (OE) quality axle assemblies is created to offer great fit and functionality. Every A1 Cardone Remanufactured OE Replacement Axle Assembly is rebuilt within exacting criteria.Regular automotive maintenance is required for secure and comfortable travel. Reduced level of ride comfort, terrible overall functionality, higher gasoline or diesel consumption, or danger for component failure are just a few down sides of driving a car with a defective automotive part. Select A1 Cardone Remanufactured OE Replacement Axle Assembly to repair your drivetrain system to its perfect working condition.
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- 4 Cyl 1.9L | Base
First Equipment Quality Axle Assembly
If you can hear grinding or knocking noises every time you shift your vehicle's gears, there is a big chance that your axle assembly is already not working properly. If you want to have replacement part that is worth your money without compromising quality, go for First Equipment Quality Axle Assembly.- Free Ground Shipping
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- 4 Cyl 1.9L | Base
GKN Drivetech New Axle Assembly
When it comes down to choosing the right manufacturer for your drivetrain system's axle assembly, turn to GKN Drivetech. GKN Drivetech's group of original equipment quality replacement axle assembly is specifically engineered to act like the primary product that came with your car as it was newly taken out from the factory, thus bestowing it with excellent fitment and dependable general performance. Every GKN Drivetech Axle Assembly, to do this production feat, is crafted according to exact criteria.For safe or relaxing drive, routine automotive examination is necessary. Defective automotive components can either decrease the ride quality or impede the efficiency of your motor vehicle, resulting in higher gas consumption, bad efficiency, or greater vulnerability to unanticipated automotive or component break down. Select GKN Drivetech to change out of date and worn-out axle assembly and fix your drivetrain system to its the best possible shape.
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Hello, and welcome to my simple set of levels. These levels are aimed at the upper tier of "Contraptioneers", and should not be taken lightly. Hopefully, I will be able to add to this set every day, with creative, difficult levels! Because of the sheer difficulty, collaboration is a very useful tool!
All constructive criticism is appreciated!
- Predator - First level, with an interesting concept. Tell me what you think!
-- Solution: Lord_Hamybal
- Hanging - Again, about the concept.
-- Progress: Lord_Hamybal
- Complications - This level should be more "Brown Oriented!"
- Goal Troubles - Hopefully some appeal to Powered-ers!
-- Solution: Kalma
- Mechanical Maze - Not as difficult, but still interesting. I can imagine it being done brown...
-- Progress: Chris4a4


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We're nearing the end of the spring festival – and the spring weather—and before summer begins, Bayou Boogaloo (May 17th-19th) squeezes one more festival into the mix. The festival was founded during the evacuation of Hurricane Katrina and evokes the passions of the city—music, food, art and celebration—during a weekend-long free event, rain or shine.
A favorite for many, this festival benefits from its unique location on the Bayou St. John in Mid-City, which presents a picturesque backdrop for the fest. It also provides a cool way for visitors to enjoy the festivities—from boats and rafts right there in the bayou.
Four stages host dozens of the city's favorite musical acts and other events like family yoga, massages and workshops for kids. You'll find everything from blues and zydeco to indie and brass bands on this year's lineup, plus a performance from Fleur de Tease to wrap of the fest Sunday night. The full lineup can be found on their website.


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If Bravo Moves Randi Zuckerberg's Startup Show to 6pm Central, Does It Make a Sound?
On last night's episode of "Start-Ups: Silicon Valley," the close-knit (like real close) brother-sister duo Ben Way and Hermione Way claimed to raise a $500,000 seed round for their health and wellness app Ignite–from respected angel investor Esther Dyson and Gramercy Ventures, no less. Read More


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Contact: email@example.com
Committee Membership:, Cllr Barry Bowles, Cllr James Hutchings, Cllr Sue Anderson, Cllr Eva Phillips, Cllr Reg Corns, Cllr Chaudhry Rashid, Cllr Guy Roberts,Cllr Valerie Seabright, Cllr Martin Straker-Welds
Church Representatives: Father Edwin Cownley, Jackie Hughes
Parent Governor Representatives: Samera Ali, Shahid Mir
Officer Support:
Benita.wishart O&S Manager Tel: 0121 464 6871email: firstname.lastname@example.com
Iram Choudry, Research and Policy Officer tel: 0121 464 8263 email: email@example.com
Call for Evidence Children Sexual Exploitation
The Education and Vulnerable Children's Overview and Scrutiny Committee is carrying out an inquiry into Child Sexual Exploitation (CSE).
The key question is:
What needs to be strengthened in the way Birmingham City Council prevents and deals with child sexual exploitation and in its working with partners?
The Committee is keen to receive written information on this topic and to identify key organisations to talk to or visit. Throughout the inquiry Members want to consider the impact on the child – so it would be helpful to consider that in your response.
You can also respond to these questions via the On-line survey on the BeHeard website: https://www.birminghambeheard.org.uk/
The Councillors are keen to hear from as many people and organisations as possible, so please feel free to respond to as many or few of these areas as you wish to:
• (If you are responding on behalf of an organisation) what is its role and how do you work with the Council?
• What structures and strategies does your service currently have in place to tackle CSE?
• What interventions / approaches are you aware of the Council using to support prevention, displacement, protection, prosecution?
• How effective are the above, what gaps are there and what further steps need to be taken?
• Are young people able to access specialist support and what are their views?
• With regards to CSE are there any priority areas of improvement for the Council?
• What more could the council do to support you in your work?
• What steps (including training) can be taken to raise young people's, officers', Members', parents' and residents' awareness (and appropriate signposting to enable action) of this matter?
If you would like to attend one of the Committee's meetings to talk to the Councillors, please do let us know and we will be in touch.
Please send any information to Iram Choudry email@example.com.
For further information Iram Choudry can be contacted on 0121 464 8263 and Benita Wishart on 0121 464 6871
We are of course interested in hearing from you at any point during this Inquiry but this deadline will help us to identify who the Councillors should hear from.
Scrutiny Links
View Committee Dates
Latest Scrutiny Reports


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Christopher reeve
Photo Gallery
Christopher reeve
The original theatrical version of SUPERMAN starring Christopher Reeve was nominated for three Oscars in 1979 and received a Special Achievement Award for Visual Effects.
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text: Blackboard with On-Campus Classes Blackboard 9.1 Tutorial Videos Course Specific Software and Academic Quick Links NWACC Bookstore Textbook Lookup General Quick Links | Distance Learning Student ResourcesQuicklink to this page: http://tiny.cc/onlinehelp Blackboard and Technology InformationAre you only using Blackboard for your on-campus classes? CLICK HERE FIRST! Blackboard system announcements about maintenance times will be posted on the direct login page at https://nwacc-bb9.blackboard.com and inside the Blackboard system. We also recommend signing up for the Distance Learning Twitter Feed so you can receive notices quickly on your mobile devices. Blackboard Boot Camps are available towards the beginning of each semester to prepare you for using the Blackboard system. They are delivered as a self-guided course and live in-person sessions. Go to the Blackboard Boot Camp information page to find out more. Blackboard courses will be accessible for 30 days past the final day of class. Keep copies of your past work and download anything you wish to keep for future classes. Be sure to review the current Technology Requirements for working online, specifically with Blackboard. Need to find information on how to use a certain tool in Blackboard? See the Blackboard 9.1 Tutorial Videos Need technical assistance? Contact Distance Learning Technical Support Make sure to use the Blackboard Browser Checker first! Some classes use course specific software and websites. For example, the Math department uses MyMathLab for Online Math Classes. Please contact your instructor, read your syllabus, and check your NWACC email for information from your instructor on any course specific software or websites that your classes use. Support information for the various software and websites will be compiled on the Course Specific Software and Website Support page, but your instructor is always your best resource for what they have you using. Academic ResourcesNeed to find your textbook information? Look them up using the NWACC Bookstore! Be sure you know how to Contact your Instructor. Read your syllabus for their preferred method of communication! The NWACC Library and the Writing Center are great resources! Be sure to connect with them. Online Tutoring is available from the Academic Success Center's tutors. They can help you with most Math subjects and some Science classes. Do you need Proctored testing? Contact our Testing Center for locations in your area. General InformationReview our Frequently Asked Questions for answers to common questions. Out-Of-State Student Complaint Information Information Technology Friday Night Maintenance WindowThe NWACC Information Technology Department maintains the servers and other computer infrastructure of the college. Please see more information HERE, along with planned outage information. Generally this maintenance window does not affect Blackboard, which continues to run at What to do if there are Blackboard System ProblemsIf you cannot access Blackboard through My NWACC Connection, try logging in directly to Blackboard at https://nwacc-bb9.blackboard.com. Be Prepared!Despite our best efforts to maintain system reliability, technology sometimes fails and you should be prepared in advance. 1. Always keep a backup copy of everything you submit online in case of technology problems, either with your computer or with Blackboard. It is a good idea to type longer discussion postings into a document first, save it, and then paste it into the discussion area. 2. Make sure your NWACC email is working, and check it regularly. If there is a major problem with Blackboard, Distance Learning will attempt to contact you via NWACC email to let you know what is happening. You may also wish to subscribe to our Twitter System Status Updates. 3. If you have assignments due or other concerns, contact your instructor immediately via NWACC email, and watch your NWACC email for updates from your instructor. He/She will inform you about any adjustments that may be necessary in your course. Please be assured that in event of a system emergency, we will be doing everything we can to restore service to normal as quickly as possible. |


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By Automobile Magazine 11/11/2011
The Lotus Evora receives a long list of updates for 2012. A Pioneer sound system with navigation and iPod connectivity replaces the Alpine unit in cars with the tech package. Leather now adorns the door handles, door pulls, and air vents. There are new floor mats and a new shift knob. The Sports gearbox becomes standard for the base Evora; it was previously a $1500 option. The Evora receives the same adaptive exhaust system as the Evora S...Read more
The Lotus Evora is essentially a stretched version of the no-longer-sold-here Elise and Exige. Designed for touring rather than track days, the Evora is roomier, more comfortable, and marginally more practical than the Elise and Exige. However, it's still a Lotus, which means that outstanding driver feedback, sublime handling, and spot-on driving dynamics all come standard. A mid-mounted, Toyota-sourced 3.5-liter V-6 provides 276 hp in the Evora; tacking on a supercharger helps the Evora S put out 345 hp. Power is transmitted to the rear wheels via a six-speed manual transmission. There is a new automatic, dubbed Intelligent Performance Shift, that can be manually operated via steering-wheel-mounted paddles. The automatic is available only with the normally aspirated engine, but Lotus purists should really stick with the manual gearbox. There is a long list of changes and tweaks for 2012, including the trickle-down to the base Evora of some items that were previously exclusive to the Evora S, such as a noisier exhaust and a close-ratio transmission. Standard equipment is pretty much limited to such things as power windows and locks; options include touch-screen navigation, a backup camera, heated seats, and seven different wheel designs. The Evora can be specified as a two-seater, with a small bench behind the driver's seat, or a two-plus-two, but the rear seats in this case are exceptionally tiny. Now that the Elise and the Exige are no longer sold here, the Evora is the only way to get behind the wheel of a new Lotus.
Drive: Rear-wheel Trim levels: Evora, Evora S Body style: Coupe, 2- or 2+2 passenger Engines: 3.5L V-6, 276 hp, 258 lb-ft 3.5L supercharged V-6, 345 hp, 295 lb-ft Transmissions: 6-speed manual, 6-speed automatic Passenger volume: N/A Cargo space: (behind front seats/trunk) 23.0/6.0 cu ft
Dual-stage front air bags, electronic stability control, traction control, and ABS with brake assist are standard.
All: 17-20 mpg city/26-28 mpg highway


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Depression During Childbearing Years
As many as one in five women may experience depression in their childbearing years, both during their pregnancies and into their children's early years. Kate Rosenblum, Ph.D., Director of the Women & Infants Mental Health Program at the University of Michigan will lead this session on the latest research on perinatal depression, including strategies for prevention, intervention, and raising resilient children. There will also be a panel discussion with plenty of time for questions and answers from the audience at 7 pm on Tuesday, February 3 at the Downtown Library.
Featured Products
Find out about all of the library's fun stuff for kids with AADL's parent page! JUMP is your stop to find recommended stuff for kids and learn about upcoming library events. Parents can also get information to plan their visit to the library an even find out about resources to help kids with their homework. It's all at jump.aadl.org!


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To the Governor's credit and, really, most lawmakers, Albany has been taking a closer look at numerous economic issues that have been plaguing our economy…particularly upstate.
But it has been a long and arduous road that Albany has taken to find the silver bullet to reinvigorate the long-forgotten upstate economy. But unlike the many "holy grail" quests for the answer to this riddle, a debate the has been raging for years may be the key to solving the riddle. Never before has the safe, readily available technology or opportunity presented itself like it has in the Marcellus Shale region of New York. This, to use an overused phrase, is a real game changer for our state.
At this moment, an untapped potential to both jumpstart a stagnate economy and reduce the fiscal strain on our communities and school districts. In one safe and sensible swoop, New York can take a large leap at creating jobs, while pushing back against a rapidly approaching fiscal cliff.
- Spur over $11.4 billion in new economic output
- Generate $1.4 billion in local and state tax revenues
- Create anywhere from 15,000 to 35,000 jobs
Those three points highlight some of the direct estimated benefits of shale development….if New York moves forward.
If you don't believe me, grab a pair of binoculars and look across the border into Pennsylvania.
The positives for New York's economy extend from direct economic activity to a significant induced boon to local businesses. From hotels to retail, restaurants and manufacturer's, the length of increased economic activity is endless.
Consider the needs that will need to be met, if and when, the vast resources of the Marcellus Shale begin to be tapped. How many hardware stores, large and small, will be used to directly supply the industry? How many pots of coffee, donuts baked or steaks be consumed by those working in the industry? The answer is exponentially greater than what is needed and produced today.
As the demand grows, so will revenue for existing small businesses. As small businesses grow, wages and job opportunities grow with them. The induced economic benefit of this process will drastically change the trajectory the upstate economy as a whole.
Those working in part time jobs will begin to have full time opportunities. Those that are making minimum wage or slightly more will have the ability to earn more money. As consumers have more flexibility in their wallets, they will invest, shop and save in their local economy.
Imagine the accelerated and increased growth this state would see if we moved forward. Unemployment would not be 9.1%.
Imagine the economic leap that would occur if we had New Yorkers working right here, in New York, in this industry. Imagine some of these long boarded up, vacant commercial properties that are all across this state, were suddenly opened as a new business.
It could happen. It needs to happen.


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Gde odsesti
- Pan Pacific Bangkok rated "excellent" by travelers
Perfection for business or pleasure, Pan Pacific Bangkok is in the heart of commercial & entertainment districts at Silom - Rama IV intersection near Sala Daeng skytrain station and Silom Subway, offers 235 rooms & suites, all featuring panoramic city views and are well-equipped to the business traveler's needs including broadband internet access, wifi internet for public areas & meeting rooms.
The hotel's Pacific floor provides a greater level of privacy, together with a range of upgraded hotel amenities and personalized services. Restaurants & Lounges Heights Cafe - renowned as a Bangkok meeting place for business executives, serves buffets and offers an la carte dining menu throughout the day. Hai Tien Lo - a nouvelle Cantonese cuisine offers splendid views of Bangkok and is famous for its dim sum specialities. Keyaki - offers an authentic Japanese dining experience. The Finishing Post, ideal for that pre-dinner drink, and Lobby Lounge, serving coffee, tea and cocktails throughout the day. Meeting and Banquet Facilities Pan Pacific Bangkok offers seven function rooms that range from a secluded 12-seat boardroom to Pacific Ballroom, which easily accommodates cocktail receptions for up to 280 people.
The new function space located at lower lobby is 'the white room' which is offering an ideal for fashion shows, product launches, film and advertisement shoots, corporate/private parties for up to 700 guests.
No. of units : 235
High Season : October - April
Low Season : May - September
The closest destination to this result :
See & Do in Bangkok :


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Why Race Has Everything To Do With Who and How I Teach
by Walter DavisMar 26, 2010
- At Rising S.T.A.R.S. Male Academy in urban Atlanta, Walter Davis uses "real talk" and literature to teach middle school boys of color how to be excellent students and emerge as successful young men.
Visual Learning: Are You Really What You Wear?
by Jing FongMar 26, 2010
- With this YES! lesson plan, try to truly understand an image, its message, and why it's interesting (or not). In this case it's all about a different image of Iran.
YES! Recommends: No Impact Project
by Jing FongJan 25, 2010
- No Impact Man, Colin Beavan, and his family have inspired a nation to swap their old consumer habits for new environmentally-friendly ones. The recently launched No Impact Curriculum brings the lessons learned from this year-long journey to your classroom.
Christine Everson Essay on "Know Yourself, Change Your World"
by Christine EversonJan 22, 2010
- Christine Everson, a student at Western Washington University's Woodring School of Education, read and responded to the YES! Magazine article, "Know Yourself, Change Your World" by Parker Palmer. Read Christine's essay on how she overcame fear and accepted her medical condition, with the help of a teacher she learned to trust.
Chris Claudillo Essay on "Know Yourself, Change Your World"
by Chris CaudilloJan 22, 2010
- Chris Caudillo, a student at Western Washington University's Woodring School of Education, read and responded to the YES! Magazine article, "Know Yourself, Change Your World," by Parker Palmer. Read Chris' essay on how to ensure that teachers' voices speak louder than noise from Facebook, YouTube, and celebrities.
Exemplary Essay on "Blessings Revealed"
by Shawn ClarkJan 22, 2010
- Shawn Clark, a senior at Northland Preparatory Academy in Flagstaff, Arizona, read and responded to the YES! Magazine article, "Blessings Revealed" by Puanani Burgess. Read Shawn's essay on how his gifts of poetry and playing guitar bring happiness to friends and others, but, in his opinion, aren't necessarily recognized by society as "smart."
Discovering the Beauty of Teenagers
by John HasynDec 23, 2009
- We tend to be afraid of those who are different from us. For John Hasyn, it was teenagers. Despite his feelings of intimidation, the Canadian-based photographer chose to work full-on with Inuit youth in Nunavut. What he discovered changed his perspective forever.
Service-Learning and Life Philosophies
by Jing FongOct 30, 2009
- Here are two dynamic organizations that offer your students opportunities and engaging resources to express and act on what they believe. Encourage your students to take on a service-learning project or submit a personal essay to "This I Believe."
Visual Learning: Walking Slowly
by Alyssa AustinOct 30, 2009
- Use this photo to ask your students what they notice and are wondering. Then share the facts behind the image to connect to greater understanding and discovery.
Facing the Future
by Jing FongOct 30, 2009
- Here is a range of lessons from Facing the Future for grades K-12, including some projects for university level students.
Nurturing Creative Thinkers
by Jing FongOct 30, 2009
- In this entertaining talk, Sir Ken Robinson asserts that to get the best out of people, schools need to nurture creative thinkers rather than good workers.
Visual Learning: Art Cars at Burning Man
by Alyssa AustinSep 22, 2009
- Images, photos, and pictures stimulate the mind. For the viewer, they offer a chance to connect and question. They also offer potential for play and imagination, and pulling the observer into purposeful messages.
Connect and Engage: Education for the Mind & Soul
by Jing FongSep 22, 2009
- Here's a resource to connect your students' learning with their local community, culture, and environment. Also learn how knowing yourself can translate to being an even better teacher.
Starting with Place: Molokai Students Re-Define their Education
by Vicki NewberrySep 22, 2009
- Head of School and teacher Vicki Newberry brought a place-based curriculum to her independent middle school in Molokai, Hawaii. Now Aka`ula School students thrive as they research and create positive solutions for environmental issues affecting their own community.
Anthropology 101: How to Change the World
by Tom MurphyJun 30, 2009
- Professor Tom Murphy wanted his students to reconnect with nature. Now, they work beside farmers, fishermen, wastewater technicians, environmental groups, and Native American leaders through an award-winning service learning program.
What makes us happy?


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Do you need help finding reliable and affordable services to improve your home?
Do you own, or work for a quality oil/service company in Massachusetts? To find out how you can get listed on this website, click here to contact us for more information.
Find the most affordable home heating oil in Uxbridge, Massachusetts.
At Prescott Oil honesty is our best policy. So lets be honest. You, our beloved customer, could easily obtain oil from any delivery company around bec...
Orange, Massachusetts 01364 | Phone: (978) 895-3037


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Calluses and Corns
- Home
- Your Health
- Calluses and Corns
Calluses and Corns
A Corn |
Copyright © Nucleus Medical Media, Inc. |
Calluses—Any activity that applies repeated friction or pressure to an area of skin, including:
- Lifting weights (hands)
- Using tools (hands)
- Playing a stringed instrument (hands)
- Running long distances (feet)
- Kneeling to lay carpet or tile (knees)
- Walking on hard surfaces without shoes (feet)
Corns—Any activity or condition that applies repeated friction or pressure to the toes, including:
- Wearing ill-fitting shoes
- Bunching of socks around toes
- Socks with seams that rub against the toes
- Foot abnormality causing a protrusion that rubs against footwear
Risk Factors
- Professions or physical activities that cause repeated friction or pressure on the skin
- Wearing ill-fitting footwear
- Rough, thickened area of skin
- Painless or slight degree of pain, burning sensation
- Yellow or reddish in color
- Small, usually painful bump on the side or the top of the toe, or between toes
- Yellow or reddish in color
- Location—Corns usually only form on or between the toes.
- Degree of pain—Corns are usually quite painful, while calluses are usually painless or only slightly painful.
- Wear gloves, thick socks, or padding to protect skin.
- Some calluses need to be thinned. Thin the callus by rubbing with a pumice stone while bathing.
- Wear properly fitting shoes.
- Remove bunching of socks, irritating stitching from socks, or any other irritant.
- Thin the callus by rubbing with a pumice stone while bathing.
- Try using doughnut-shaped corn pads, which may relieve pressure on corns.
Minor Surgery
- Avoid activities that apply repeated friction or pressure to the skin.
- Wear gloves, thick socks, or padding over the affected area of the skin.
- Wear properly fitted shoes.
- Wear properly fitted socks with no irritating stitching.
American Academy of Family Physicians http://www.aafp.org
American Orthopaedic Foot and Ankle Society http://www.aofas.org
Canadian Orthopaedic Association http://www.coa-aco.org
Canadian Orthopaedic Foundation http://www.canorth.org
Callus. EBSCO DynaMed website. Available at: https://dynamed.ebscohost.com. Updated August 27, 2012. Accessed September 14, 2012.
Corn. EBSCO DynaMed website. Available at: https://dynamed.ebscohost.com. Updated August 27, 2012. Accessed September 14, 2012.
Corns. American Academy of Orthopaedic Surgeons website. Available at: http://orthoinfo.aaos.org/topic.cfm?topic=A00153. Updated March 2001. Accessed July 24, 2012.
Corns and calluses. Mayo Clinic website. Available at: http://www.mayoclinic.com/health/corns-and-calluses/DS00033. Updated May 24, 2012. Accessed July 24, 2012.


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Skip Hop Treetop Friends Owl Activity Toy
There's no denying the charm of this mixed-fabric big owl and baby owl. But in addition to their great looks, they're also full of developmental delight, with 10 activities including squeaks, crinkles and a mirror.
Why it's a giggle pick Cute stuffed animals make a great gift, but these charming owls have plenty of extra appeal.
See Full Details
Meets the following
giggle Criteria:
BEST BASICS: everyday baby essentials
MULTI-USE: versatile & long-lasting
INNOVATIVE: smart products that do more
MaterialTC, linen and minky
Dimensions7" W x 8" H
Age3 Months & Up
Rated 4.9 out of 5 by 9
Rated 5 out of 5 by Marissao717 Great for itty bittys
At just one month old my son was mesmerized by this owl hanging from his swing- when he first began cooing he cooed to mama owl, it was his favorite toy for months! He always got so excited to see her!
June 26, 2014
Rated 5 out of 5 by jnfrmurray Snuggly fun
Great interactive soft toy with a "surprise" baby owl in the pocket. My sons loved the crinkly wings and big soft eyes. Age 0 - 24 months was when they played with this the most.
May 21, 2013
Rated 5 out of 5 Great for 12 to 24 mo
This is my go-to gift for friends since purchasing for my son -- it sweetly squeeks and allows him to work on open/close and in/out, as well as show how nice it is to hug. The materials are soft and the variety of animal choices allow you to get one for yourself and a different one for a gift.
December 11, 2012
Rated 5 out of 5 by Rabzi Who wouldn't fall for those beedy eyes?
This was one of my favorite and first purchases during my pregnancy and propelled me to get the entire treetop friends crib set for the nursery...
Im just so glad my son loves this toy, its perfect for a baby at all stages... he has always been mesmerized by its big eyes and now that he is teething he can't stop chewing on the leaf
May 9, 2012
Rated 5 out of 5 by Maman1013 super cute!
baby has loved this owl since 3 months. the owl rattles, he loved to chew on the plastic leaf or wood ring and the baby owl squeaks!
March 22, 2012
Rated 5 out of 5 by jeninSF Baby Loves Mr. Owl
I use this toy primarily for tummy time right now. When my baby is on his tummy he loves looking into "Mr. Owl's" eyes and cooing. I think when he's a bit older, the other bits and pieces will continue to entertain him!
March 30, 2011
Rated 5 out of 5 by xaviensmommy Great Gift
I bought this for my sister who is pregnant with her first baby. She has not used it yet but it will go great with her nursery!
March 24, 2011
Rated 5 out of 5 by durandkm Great Buy
We bought this for our 6mon daughter (8mon now). It's her favorite toy! Cute, inexpensive and has a number of things to entertain/stimulate her built right in!
March 10, 2011
(1 Question : 1 Answer)
See what people are asking, and maybe add some answers of your own.
No, this toy is intended as a "hug and hide" toy for seated play not as an attachable toy. I do recommend either the WooHoo or the Baby Whoozit as two of our most popular attachable toys. Or, for more great attachable toy options from giggle, shop our "infant toys" collection!1 of 1
1 of 1
More Choices


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2014 Pronovias Collections
Collections for romantic Juliettes and modern Cinderellas. From voluminous wedding gowns to close-fitting designs. Discover yours!
Simple, natural, fresh yet sophisticated. Delicately light and form-fitting dresses that flatter the figure.
A bridal collection with classic, timeless chic. Dresses with long trains, superb fabrics, wide skirts, beautifully cut to impeccable patterns.
Jeweled dresses, glitter fabrics and amazing wide skirts for brides on a mission to dazzle and delight.
Fabrics with a touch of sparkle, feathers, sequins and fine lace for dresses brimming over with fantasy. A wealth of details for brides who love to dream.
Original designs and short dresses for brides who prefer a modern style.


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We don't name our hoops. Need a hoop called "sexy susan", "some like it hot", or "midsummer's night dream" not at Canyon Hoops. We prefer to offer the highest quality hoop at a price below our competition. Our hoops may not have sexy names but I guarantee they are better quality and will equal or out perform all other hoops. Plus we offer a 30 day no questions asked money back guarantee and a lifetime no kink no crush guarantee on all Canyon Weighted Exercise Hoops. Canyon Hoops is the only custom hoop maker that uses a heavy duty 200 psi polyethylene tubing that is 25% heavier and stronger than all other hoops of similar construction. No amount of normal use will cause the hoop to kink, crack, bend, or crush. Note: We've changed the taping combinations to include a 1" gaffer grip tape that helps keep the hoop upright making hooping easier.
Hooping with reflective, fluorescent, prismatic and glitter tapes really heightens the experience for you and anyone watching as light is reflected off the hoop in all directions. Your paying extra for the cost of the prismatic and glitter tapes and the care and time it takes to create these hoops.
These are large adult hoops measured on the outside of the hoop. Stand the hoop in front of you and measure from the floor to the top of the hoop. The 38" hoop with a weight of 1.5 lbs, will take a bit more effort to maintain rotation but will give you a faster aerobic workout. Remember, you lose weight when you use oxygen, get your heart rate up, and burn calories. We have added a 40" 1.75 lb hoop that makes it easier to maintain rotation but doen't take up as much room as the regular size 42" hoop, and is a good alternative if you are unsure of what size is right for you. The 42" hoop has a natural weight of 2.0 lbs and since it is larger and heavier it is a easier to rotate and might be better for beginners, if you are 20 to 30 lbs overweight or for larger body types.
When ordering select size 38", 40" or 42", then select color combination. If you want a custom color combination please give us a call and we can make a hoop just for you. Thanks and Happy Hooping!


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Give your child the once-in-a-lifetime birthday adventure. Children, ages 1 to 12, will enjoy a festive celebration in a private room with Zoo staff to run the party for you. Guests experience up-close visits from some of our favorite animal guests; participate in party activities and games; and explore the amazing Congo Gorilla Forest exhibit with our expert education staff as their guides. It's a junior safari not to be missed!
Birthday parties are available on Saturdays and Sundays from 10:30 AM-12:30 PM or 2:00-4:00 PM.
Your 2-Hour Party Includes
*Beverages, food, and snacks are not included. Please inquire about the Bronx Zoo's approved vendor list for convenient, local food delivery from the Little Italy section of the Bronx. Hot food, heroes, and pizza are all available. Parents are permitted to provide their own food; however, the party room does not provide amenities for heating or refrigeration. Food must be transported and served at room temperature.
*Guest Count PoliciesGuest count must include all children and adults in attendance at the party. The party family is included in the final countFor children ages 1-3, one adult is required to accompany each child (1:1 ratio).For children ages 4-12, one adult for every 10 children is required (1:10 ratio).For accompanying guests that will not be in attendance at the party but, wish to walk around while the party takes place, admission tickets can be purchased at any Zoo entrance on the day of the party or in advance on the Bronx Zoo website.
Additional Fees
Registration Information
Contact the Bronx Zoo Education Department at firstname.lastname@example.com or (718) 220-5132, Monday through Friday from 9:00 AM-5:00 PM.
The Wildlife Conservation Society offers different style parties from simple to sensational at the Bronx Zoo, Central Park Zoo, Prospect Park Zoo, and Queens Zoo. For more information about our other facilities, visit Zoo Birthday Parties now!
Bronx Zoo Birthday Party Policies
Late Arrivals
Weather Conditions
Animal news and videos, special events & more
More >>


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Megadeth returns to New Zealand to perform at Westfest at Auckland's Vector Arena on Wednesday, February 19. Also included on the bill is, Rob Zombie, Five Finger Death Punch and Eagles Of Death Metal. Tickets are on sale at ticketmaster.co.nz. For more information, visit vectorarena.co.nz/westfest.
Megafans, who will be February's winner? Tag your photos on Facebook, Twitter, and Instagram with #mymegadeth and a random winner will receive a prize. Let's see them!!
Megadeth is confirmed to perform at Japan's Summer Sonic 2014. The festival takes place on August 16 & 17 in Tokyo and Osaka. Lineup includes Arctic Monkeys, Robert Plant, Avenged Sevenfold, Pixies and more. Fore more information, visit summersonic.com/2014.
In an interview with Shiv Aroor for India Today, Dave Mustaine said it feels good to be back in India and that he would love to see Indian metal bands play. Megadeth perform tomorrow night (February 16) at MTV Xtreme in Noida. You can now watch the interview at indiatoday.intoday.in.
The Megadeth "Icon" compilation will be made available on February 25 in the U.S. and on March 11 in Canada via Capitol.
Dave Mustaine will be a featured soloist with the San Diego Symphony in April, 2014. The classical special concert, billed as "Symphony Interrupted" will take place at Copley Symphony Hall in San Diego, California on Saturday, April 12, 2014 @ 8:00 p.m. Ticket are available at SanDiegoSymphony.org.
Two more dates have been confirmed for Megadeth's tour in South America this April/May. The band will be headlining shows at Agora Casa de la Cultura Ecuatoriana in Quito, Ecuador on Tuesday, April 22 and at Teatro de Verano in Montevideo, Uruguay on Thursday, April 24. Tickets will go on sale soon. Check the Killing Road for tour info.
Megadeth and Motörhead are confirmed to play a one-night-only show together at the Pearl Concert Theater at Palms Casino Resort in Las Vegas, NV on Thursday, April 17. Tickets go on sale Friday, February, 14 @ 12:00 p.m. PST at ticketmaster.com.
Megadeth and Indonesian promoter Tommy Pratama and Philippines promoter Vernon Go have rescheduled Megadeth's Jakarta and Manila's March tour dates until August, 2014, after Ramadan. Dave Mustaine has tweeted the following: "To our Indonesian & South East Asian fans, we've rescheduled in August. Hold onto yer tickets, & we'll see ya then! @tporiginal777". twitter.com/davemustaine.


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See who has been certified or accredited in the last 30 days!
The information provided may not be accurate due to the time factor in processing applications and recertifications/reaccreditations. If you have questions about these results, or believe them to be inaccurate, please contact the Professional Credentials Department at firstname.lastname@example.com.


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La Casa
Destination: Steamboat Springs
Area: Mountain
Type: Condo/Villa
Number of Floors: 2
Bedrooms: 2-4
Baths: 3-5
Located just 150 yards from the powdery slopes of Steamboat, La Casa blends relaxation and recreation. Boasting expansive multi-level space, soaring ceilings, comfortable furnishings and the ultimate space for relaxation, La Casa is an ideal choice for ski vacations, intimate retreats or festive holiday gatherings.
Our multi-level 2-, 3- and 4-bedroom accommodations include spacious living areas with wet bar and an extra full guest bathroom, large fully equipped kitchens, in-unit laundry rooms with full-size washer and dryers, gas fireplaces, private balconies and complimentary WIFI access. La Casa also features complimentary covered parking spaces and additional overflow spaces above. Inviting outdoor hot tubs, shuttle service to shopping, the ski area and dining as well as our signature guest service will ensure that you enjoy a pampered lifestyle while you're here.
With its mountainous terrain and snow-filled winters, the Steamboat Springs area offers world-class skiing and winter activities fit for the entire family and people of all ages and skill levels. Summer visitors can enjoy great hiking, biking, fishing, water sports and other outdoor activities that showcase the natural beauty of this location.
Proximity | ||
Distance To | ||
Pool/Hot Tub/Sauna | ||
Complex Features | ||
Parking Features | ||
Services Available | ||
Closest Airport: HDN 23 miles - | Nearest City: Denver | Complex | "La Casa" Check-In Office |
Check-In Information | |||
Check-In Office Name: The Lodge at Steamboat Front Desk 2700 Village Drive Steamboat Springs, CO 80487 Check-In Time: 4:00PM Check-Out Time: 10:00AM Open: Front Desk Hours: 8:00AM-5:00PM Hours may vary by season 970-879-6000 (office) 800-525-5502(reservations) After Hours Check-In Procedure: Electronic Lock Boxes with check-in packets loaded for after- hours arrivals. If you plan on arriving after-hours please contact us before we close on the day of arrival. Additionally, Wyndham Vacation Rentals employs On-Call, After Hours Maintenance Staff and Security Personnel for check-in Assistance after hours. |
There are currently no active reviews for this property, please click below to be the first guest to provide a review.
Get Snowed In
Celebrate the snow with 15%†* savings on ski lodging
Promo Code: SNOWEDIN
Travel Start Date: 01/10/2015
Travel End Date: 02/13/2015
Minimum Night Stay: 2
Presidents & Valentines
Rates reduced by up to 40%†* on holiday lodging in February
Travel Start Date: 02/13/2015
Travel End Date: 02/19/2015
Minimum Night Stay: 4
Spring Break in the Boat
Save up to 40%†* on spring break lodging with reduced rates
Travel Start Date: 03/13/2015
Travel End Date: 04/04/2015
Minimum Night Stay: 4
Start Spring Break Early
Extra savings on top of low rates for Spring Break in Steamboat
Promo Code: SPRINGBREAK
Travel Start Date: 02/20/2015
Travel End Date: 03/12/2015
Minimum Night Stay: 3
Bedrooms: 2
Baths: 3 Full
Type: Condo/Villa
Sleeps: 6
View: Community View
Proximity: Private Shuttle to/from Lift
Bedrooms: 3
Baths: 4 Full
Type: Condo/Villa
Sleeps: 8
View: Community View
Proximity: Private Shuttle to/from Lift
Bedrooms: 4
Baths: 5 Full
Type: Condo/Villa
Sleeps: 10
View: Community View
Proximity: Private Shuttle to/from Lift
1 - 3 BR | 1 - 3 BA | Sleeps 2 - 10
2 - 4 BR | 2 - 4 BA | Sleeps 6 - 11


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"I wish we could have had everything done yesterday," Barb Sanderson said, "but government approval just doesn't work that way. We are glad to see additional industry interest in promoting safe practices and helping consumers understand the nutritional value of sprouts."
Stephen Grove, a co-coordinator of the FDA-funded group at IFSH, said recently that work is progressing on the curriculum it was charged with developing.
"The technical working group is currently working on at least four different chapters of the curriculum, identifying best practices, discussing content for the chapters, as well as actually writing up the chapters," Grove said.
"The outreach and education working group (had) their first conference call … and discussed the needs to be addressed in order to disseminate the information to the sprout industry."


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Nah ... its MPEG 2;
If it were MPEG 4 SD the TPN map entry would be "shaded" and the video PID would be a "10xx" type number like the HD channels.
Cinemoi is neither of these and its VPID is "0078" which means MPEG 2 SD.
Plus I'm sure a number of the PR releases would have mentioned that HD receiving equipment was necessary for reception.
Ok. Was just pointing out that you can't only go by where its coming from, that's all.


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Fresh and minty this *Mint Mini* has a everything needed for a quick and pretty layout! 12" x 12" papers have an embossed texture in .jpg format. Elements are in .png format and all are at 300 dpi.
On sale at 25% off for the next 2 weeks only at $1.50! in my store


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Editor's pick
Thursday Last Day to Submit Official Knesset Lists
Inside Israel
Show More
What, exactly, is going on?
Matti Friedman
Israel's Nuclear Strategy: The Importance of Doctrine
Prof. Louis René Beres
'Never Again' in Europe is Just a Meaningless Slogan
Ari Soffer
The Future of Jews in France, the Land of Apartheid
Dr. Manfred Gerstenfeld
Show More
The Temple Institute on the Parsha: Beshalach
Rav C.Richman
Gratitude after the Splitting of the Sea
M. Kempinski
Beshalach: Life as a Symphony
Rabbi E Safran
Beshalach: Miracle of Love
Rabbi Gurkow
Weekly Tanya Lesson: Chap. 10, Lecture 2
Baal Hatanya
Successful Marriage at a Young Age
Rav E. Melamed
Nachal Sion
More Stories
200 Hikers Rescued from Northern and Southern Sites
News Briefs
Friday, March 29, 2013
60 Stranded in Golan Stream
News Briefs
Thursday, March 28, 2013


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The 1st through the 18th of the month prior to the project ending is the last opportunity to submit a Cash Management report in order to receive a final month's payment, if eligible. E.g., if the project ends June 30th, the last opportunity to submit a report for potential payment in June is May 1st through 18th.
10. What is the last date I can submit a Cash Management report?
December 2, 2011 By


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My AFB
Welcome to My AFB! Here are some of the great features that you can access by joining our extensive network of friends, family, and professionals.
Change Colors & More
You can change the colors on our site, increase the text size, and even change the font to something you find more readable. Screen reader users can move repetitive links out of their way, by pushing the navigation bar to the bottom of the page. Visit the Change Colors & More page to set your personal preferences.
Seniors, parents, spouses, children, students, teachers, and job-seekers - AFB has the information that fits your specific needs. Sign up now for the newsletter or newsletters that target your specific areas of interest and concerns or manage your subscription from here.
Support AFBAs baby boomers mature and encounter the vision problems typically associated with aging, the number of severely visually impaired older people is expected to double - to nearly 10 million - by the year 2030. Your gift today will help AFB meet these growing challenges. Make an online donation now.
Visit AFB's ePublications Store
Access journal articles and e-books by chapter or article, or in the publication's entirety by visiting AFB's ePublications store. Once purchased, the material becomes available online to the buyer for one year and can be accessed at any time to read, print, or download by visiting your own personal bookshelf.
Message Boards
Your direct connection to your extended network of friends! Whether you are a senior experiencing vision loss for the first time and want to chat with someone who has had similar experiences, or you are the parent of a child looking for advice and an electronic hug, the message boards are here to serve you. You can participate in discussions already in progress, or start a topic of your own. Visit the AFB message boards today!
Manage Your Profile
From here, you can change your user name, password, e-mail address, and other personal information. Update your profile.
AFB Blog
Carl R. Augusto, AFB's President and CEO, who just happens to be blind, created the AFB Blog in hopes to communicate his knowledge and experience about living with vision loss. Carl welcomes comments from the community and enjoys keeping you abreast of current issues in the news.
Join Our Mission
Help us expand our resources for people with vision loss.


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The following list of optional excursions are examples only for this vacation. These optional excursions might or might not be available. Whether it's a special dinner, a local show or a special behind-the-scenes glimpse into an historical site, optional excursions are a wonderful way to enrich your vacation even further. Plus, they give you flexibility. We include the must-see sites and experiences, and we also understand that people take interest in different activities and may want to craft a more personal vacation by hand-picking optional excursions that appeal to them.
Availability is subject to sufficient participation, weather conditions, seasonal suitability, days of operation, group interests, and general feasibility for your vacation. The approximate value listed gives you a good, general idea of what you can expect to pay but may vary once you are on your vacation. Some information provided might be in a foreign currency; you can use our online currency converter for exchange rate information.
Ticinese Dinner During your stay in Ticino, it is a good idea to enjoy a dinner in a typical restaurant on the outskirts of Bellinzona where you can taste some specialities of the Ticinese cuisine.
Enchanting Berner Dinner The Kornhaus in Berne was built between 1711 and 1718 and it is counted among the major works of Bernese High Baroque. It now houses the Kornhaus stage of the municipal theatre, a library and, culture for the palate, the Kornhaus restaurant where you will enjoy a dinner in an unique atmosphere. A visit to the capital of Switzerland will not be complete without tasting the Bernerplatte.
Scenic Lake Cruise An hour's guided cruise on the most beautiful lake in Switzerland gives you an introduction to this lovely city from a completely different aspect. With its many bays, it offers superb panoramas of the surrounding landscape. The cruise is operated on a comfortable private covered boat and a commentary will be given by one of the crew staff who will explain the history of all the enchanting villages and you will learn some interesting stories of the Swiss History.


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Super Bowl
From Conservapedia
The Super Bowl is increasingly a tool of the liberal media in bullying states, which are scheduled to host the event, into rejecting conservative legislation. The overhyped game consists of the National Football League (NFL) Championship Game played between the winners of the National Football Conference (NFC) and American Football Conference (AFC), but most the viewers have no idea or interest in how the teams got there.
The first Super Bowl ever played was in 1967 as a championship game between the top teams in the National Football League and the now-defunct American Football League (AFL). The teams that played in the first Super Bowl were the Green Bay Packers from the NFL and the Kansas City Chiefs from the AFL. After the AFL's merger into the NFL in 1969, the Super Bowl became the championship game within the NFL pitting the top teams from the AFC and NFC. The winners of the Super Bowl are awarded the Vince Lombardi Trophy, named for the Packer's legendary coach during the 1960's.
Super Bowl XLV was played in Dallas TX on February 6, 2011 between the Green Bay Packers, the NFC Champions, and the Pittsburgh Steelers, the AFC Champions. The Packers won Super Bowl XLV 31 - 25 (four converted touchdowns and one field goal to two converted touchdowns, one two-point converted touchdown, and a field goal). Aaron Rodgers, the Packers quarterback, was named Most Valuable Player.
The teams who contested Super Bowl XLV are two of the most successful in NFL history. The Steelers won six Super Bowl championships prior to Super Bowl XLV; the Packers have now won four Super Bowls and also hold the record for NFL championships in the pre-Super Bowl era.
Super Bowls are the most watched television broadcasts in history, but much of the audience simply uses the game as background noise during parties. Super Bowl XLVIII was the highest rated broadcast in history, with an average viewership of 112 million.[1] Viewership has been slightly increasing in recent years, though ost viewers turn off the game before it completes.[2]


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Hot Mom Hairstyles
For any mom, time is of the essence, and an easy-to-style cut is key to looking fabulous when you're lucky to find a few minutes to take care of yourself. Check out how these star moms maintain great hair. You'll see them wearing playful tousled pixie cuts, easy short and sultry wavy styles and long hip 'dos. Click on a celebrity mom to try their hairstyle on your photo in our virtual Makeover Studio.


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Hotel Hastal Prague gets best online performance award for second year.
Hotel has been working with Bookassist for almost 2 years.
During this period the number of reservations made on the website has increased by 70% and shows consistent growth.
Hotel Hastal has again been awarded the Best-Selling Independent Hotel in the Czech Republic for 2009,
having previously won the award also for 2008.
Our congratulations to Patrick and Kristian for their success in working with Bookassist on best online strategies.
From left to right:
Des O'Mahony & Yahya Fetchati of Bookassist; Patrick Rieger, Hotel Hastal; Jaroslav Tibitanzl, Bookassist;
Kristian Hanslik, Hotel Hastal; Jaromir Pazout, Bookassist.