text:
I love Nutella, so I thought this would be a great recipe to try… and I certainly wasn't disappointed! These biscotti have a great flavor and are quite crunchy. You can also try using white chocolate chips instead of the regular ones for a nice visual effect.
Nutella Biscotti recipe – 90 calories
1/2 cup chocolate chips
1/2 cup Nutella
1/2 cup hazelnuts (optional)
2 1/4 cups all-purpose flour
3 large eggs
2 tablespoons cocoa
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 cup sugar
1. Preheat the oven to 350° F.
2. In a medium bowl, sift together the cocoa, flour, baking soda, baking powder and salt.
3. In a large bowl, beat the eggs until frothy.
4. Add the sugar and continue beating for about 2 minutes.
5. Stir in the Nutella.
6. Add the flour mixture to the egg mixture and stir until well combined.
7. Stir in the chocolate chips and hazelnuts (if using).
8. Flour your hands well and divide the dough into 2 or 3 logs; arrange on a parchment lined baking sheet. Press the logs into rectangles approximately 1/2 inch thick.
9. Bake in the oven at 350 degrees F for about 20 minutes.
10. Remove from the oven. Turn down oven heat to 300° F.
11. Using a serrated knife, cut the logs into 1/3-1/2 inch slices. Arrange on a baking sheet and return to the oven.
12. Bake for about 10-12 minutes, then turn the biscotti over and bake for about 10-12 more minutes (depending on the thickness of your slices).
Servings: 36
Nutritional information for one serving:
Calories: 90
Total fat: 2.5 g
Cholesterol: 17 mg
Sodium: 62 mg
Total carbs: 15.8 g
Fiber: 0.7 g
Protein: 1.7 g
Weight Watchers points: 2
Photo credit: cursedthing
You might also like these chocolate recipes:
- Rice Krispies Bars recipe – 181 calories
- Delicious Peanut Butter Cookies recipe – 78 calories
- Chocolate Walnut Kahlua Balls recipe – 146 calories
- Chunky Chocolate Jam Bars recipe – 185 calories
- Chocolate-Dipped Peanut Butter Cookies recipe – 176 calories
Tags: biscotti, biscotti calories, calories in biscotti, chocolate, chocolate-chips, cookie, cookies, cooking, dessert, diet, food, healthy, light, low calorie biscotti recipe, low fat biscotti recipe, nutella, nutella biscotti, nutella biscotti recipe, nutella calories, recipe


text:
Or find a doctor at another Johns Hopkins Medicine member:
Joel Brenner, MD
Director of Pediatric Cardiology
Associate Professor of Pediatrics
Associate Professor of Pediatrics
Out-of-State & International Patients +
Out of State Patients
Call 410-464-6641 (8a.m. to 6p.m., EST, Mon-Fri)
International Patients
Call +1-410-502-0773 (7a.m. to 6p.m., EST, Mon-Fri)
- Director of Pediatric Cardiology
- Associate Professor of Pediatrics
Centers & Institutes
- Children's Center
- Heart and Vascular Institute
- Helen B. Taussig Children's Congenital Heart Center
Congenital Heart Disease - Adult, Fetal Cardiology, Pediatric Cardiology
Joel I. Brenner, the Helen B. Taussig Professor and a member of the Baltimore medical community for 34 years, joined Johns Hopkins faculty in 1999. Prior to that, he was director of Pediatric Cardiology at the University of Maryland Hospital where he served as President of the Medical Staff. He is a board-certified pediatric cardiologist who serves as the director of the Helen B. Taussig Congenital Heart Center at Johns Hopkins and also directs Pediatric Cardiology at Sinai Hospital of Baltimore. His special interests include community-based specialty care delivery, fetal cardiology, and the epidemiology of congenital heart disease. The author or co-author of over 60 peer-reviewed scientific articles, Dr. Brenner has been listed seven times among Baltimores top doctors. He was awarded the Presidential Recognition Award in 1991 and the Helen B. Taussig Award in 1996 by the Maryland affiliate of the American Heart Association, where he also served as President of the affiliate.-
Education +
- New York Medical College (Valhalla NY ) (1970)
- New York Hospital / Pediatrics (New York NY ) (1972)
- Yale - New Haven Hospital / Pediatric Cardiology (New Haven CT ) (1974)
- American Board of Pediatrics / Pediatric Cardiology (1977)
- American Board of Pediatrics / Pediatrics (1975)
Research & Publications +
Academic Affiliations & Courses +
Activities & Honors +
Videos & Media +
Events +
Contact & Locations +
Johns Hopkins Outpatient Center601 N. Caroline StreetBaltimore, MD 21287Phone: 410-955-5987Appointment Phone: 410-955-6666Fax: 410-614-1168Location MapJohns Hopkins Cardiology - GBMC6701 N. Charles StreetMain Hospital, Suite 5104Baltimore, MD 21204Phone: 410-955-5987Appointment Phone: 410-955-6666Location MapThe Johns Hopkins Hospital600 N. Wolfe StreetSheikh Zayed TowerBaltimore, MD 21287Phone: 410-614-6746Appointment Phone: 410-955-6666Location MapDepartment/Division
- Pediatrics - Cardiology

subset: commoncrawl


text:
Durable, highly breathable and water-resistant, the Marmot Women's Furlong Jacket soft shell is a great option for intermittent aerobic use in cooler conditions and its durability makes it perfect for spring skiing, season after season.
Growing from a collegiate friendship built on a shared love of outdoor adventure, Marmot sprung into existence in 1974. Marmot was one of the first manufacturers to recognize the value of Gore-Tex fabric and this important partnership has continued to present day. As it has from its beginnings over 30 years ago, Marmot remains enthusiastically dedicated to the production of high-performance sleeping bags, tents, apparel and gear.
Backcountry Edge is proud to be an authorized Marmot dealer.
Click here to visit the official Marmot website. (Note: you will be leaving Backcountry Edge.)


text:
about ecsa
ECSA represents over 23,000 professional composers and songwriters in 22 European countries. With 43 member organisations all across Europe, the Alliance represents the interests of music writers of art & classical music, film & audiovisual music and popular music. ECSA's principle mission is to defend and promote the rights of music writers at a European and international level by legal means and to also advocate for equitable commercial conditions for composers and songwriters. With the ultimate aim being to improve the social and economic conditions of music writers in Europe, ECSA acts as a focal point and pace setter for EU and international institutions.
The board of ECSA
The board is composed by the three chairmen or vice-chairmen of the committees apcoe, ecf and fface. Currently, these are Alfons Karabuda (President), Bernard Grimaldi and Antun Tomislav Saban (Vice-Presidents), John Groves (Treasurer), Jean-Marie Moreau, Kjartan Olafsson, Martin Q Larsson, Jörg Evers and Luis Ivars.
The President
Alfons Karabuda (Sweden) was elected in February 2013 to the position of ECSA President. Mr. Karabuda is also Chairman of the Swedish Society of Popular Music Composers and Chairman of the Polar Music Prize Award Committee.
Background of ECSA
ECSA was initiated 2006 in Vienna in the framework of the European Composers' Congress, organized and hosted by the Austrian Composers Society ÖKB. The congress resulted in the signature of a Letter of Intent of over 30 associations of composers, setting-up a "Federation of European Composers' Associations".
A year later the alliance was established on 7th of March 2007 at the Theatro Circo Price in Madrid, regrouping the three main federation of composer associations in Europe: APCOE (popular music), ECF (art and contemportary music) and FFACE (Film and audio-visual music). The aim was to create and alliance representing all genres of music, which speaks with a unified voice for all music writers in Europe.
From left to right: Klaus Ager (President ECF), Bernard Grimaldi (President FFACE), Bernardo Fuster (President MUSIMAGEN, Spain), David Ferguson † (Chairman APCOE)
Today, ECSA activily represents interests of its' members and is represented on a permanent basis in Brussels.
For further information regarding ECSA's members, please click here
For further photos of ECSA, its' members and activities please visit our facebook site or click here


text:
Published: October 22, 2014, 12:00 AM (CT)
Updated: December 10, 2014, 02:27 PM (CT)
by LSUsports.net (@LSUsports), LSU Sports Interactive |
2014-15 LSU Tiger Girls Dance Team
- To easily find this page, visit www.LSUsports.net/tigergirls.
- To request an LSU Spirit Squad for your event, click here.
Top row from left: Samantha Nevin, Lauren Dionne, Meghan Wieboldt, Delaney Olister, Katelynn Walker, Heidey Hanks, Micah Odom, Ta'Shirah Reaves
Middle row from left: Jenna Hebert, Kristen Lebato, Macy Alexander, Alex Chaisson, Cristen Quick, Emily Sullivan, Shelby Rase, Regen Lavergne
Bottom row from left: Machaela Brabham, Bryce Tramonte, Laneacia Ford, Emily Kelty, Jenae Dykes, Kellee Shaheen, Morgan Clay, Cersten Bradley
- 2013-14 Tiger Girls
- 2012-13 Tiger Girls
- 2011-12 Tiger Girls
- 2010-11 Tiger Girls
- 2009-10 Tiger Girls
- 2008-09 Photos
- 2007-08 Tiger Girls
- 2006-07 Tiger Girls
Tiger Girl Clinic and Basketball Halftime Performance
Date: Sunday, Dec. 14, 2014
Clinic: 10 a.m. - Noon
Ages: 5-15
Game: 2 p.m. (performance at halftime)
Location: Maravich Center, northwest lower portal entrance
Cost: $35 (includes clinic, t-shirt, entry to the game and half time performance opportunity)
What to Wear: Black pants (yoga or dance), tennis shoes, bring a knit scarf and cap (any color), any top. A t-shirt will be given for performance.
Contact: email@example.com
Register: Closed Dec. 10.
Registration must be completed online and will end at midnight Wednesday, Dec. 10.
2015-16 Pre-Audition Clinics
To prepare for 2015-16 Tiger Girls Dance Team tryouts, LSU offers non-mandatory audition clinics in February and March. By attending one or more of these clinics, you will learn exactly what to expect when trying out for Tiger Girls. It's also open to any high schooler interested in trying out for a college dance team in the future. Check back in 2015 for exact dates and locations.
2015-16 Tryout Dates: TBD (typically in March/April)
More Info on Tiger Girls Auditions
General Information
The Tiger Girls are under the Direction of Pauline Zernott. For more information about the Tiger Girl program or to schedule and appearance by the Tiger Girls, please contact us at firstname.lastname@example.com.
For more information on LSU Tiger Girl Auditions click here.


text:
أين أذهب
- Art, Culture & Heritage
- Educational places
- Nature & Wildlife
- » Caves
- » Dam,Reservoir, Lake
- » Green Travel
- » Mountain (Doi)
- » National Parks & Marine Reserves
- » Other nature sites
- » River, Canal
- » Waterfalls
- Places of Worship
- Recreational & Entertainment
- » Amusement Park
- » Concert venue
- » Golf course
- » Outdoor activity and adventure sites
- » Parks & Gardens
- » Sports Venues
- Royal Project, Research and Development
- Shopping
- Spas & Wellness
- Suburban Living
Attractions Chiang Rai
River, Canal, Caves , Mountain (Doi), Other nature sites, Green Travel, Parks & Gardens, ...
Boomerang Adventure Park offers outdoor Rock Climbing, 3 Zip Lines, and has Asia's Largest Swing. 100% safety record, and top quality equipment at the site. Also has 1 hour cave trek alongside river. ...
Boomerang Rock Climbing & Adventure Park
Educational gardens, Training centers, Concert venue, Outdoor activity and adventure sites, Parks & Gardens, Amusement Park, ...
Located just about 3 kilometers from Chiang Rai's town, the Boomerang Rock Climbing & Adventure Park was reopened in October 2011 with more exciting activities such as outdoor rock climbing ...
Approximate three hours drive along the Mae Chan-Ban Thoet Thai and Ban Huai In Routes, Doi Hua Mae Kham is home to many tribes who live on the mountain along the borders ofThailandandMyanmarwith the ...
Mountain (Doi), National Parks & Marine Reserves
The 1,170-square-kilometerDoiLuangNational Parkis located in Phan District which is on the south of the Chiang Rai's municipality. The national park is covered in lush forest featuring the natur...
Set in the picturesque and serene hill, Doi Mae Salong was once the community of Santi Khiri, the Chinese 93rd Divisions who escaped from the political tension inBurma in 1961. Today, Doi Mae Salong h...
Doi Pha Mon Agricultural Center
Located in Amphoe Thoeng, Doi Pha Mon is at its most splendid during the winter when all visitors gather for the bed of tulips, red salvia, poinsettias, lilies, to name a few. If you depart from the c...
Doi Pha Tang offers the best spot to watch the scenic Mekong river at the hilltop where you overlook the borders of Thailandand Laos. Only 160 kilometers from the municipality and you can then enjoy y...
At Doi Tung, you get to experience both the beautiful scenery of the hill and to learn about the life and social-development works of the late Princess Mother and her Doi Tung Development Project (sin...
Mountain (Doi), Historical Sites & Monuments
Just two kilometers away from Chiang Saen Lake finds Phra That Doi Pu Khao, a riverside temples believed to be built by a king of Wiang Hirannakhon Ngoen Yang in the middle of the 8th century. However...
One of the most famous destinations uphill in Chiang Rai, especially during winter time, when visitors try to reach its cliff that offers spectacular views of the valley and sea of mist at sunrise. Ph...


text:
The State of the World's Children 2009: Maternal and Newborn Health
Publication Types
This report examines critical issues in maternal and newborn health, underscoring the need to establish a comprehensive continuum of care for mothers, newborns and children. The report looks at variables that impact maternal and newborn health worldwide, including nutrition, poverty, disease, gender discrimination, and harmful cultural practices such as child marriage and female genital mutilation. The report outlines the latest paradigms in health programming and policies for mothers and newborns, and explores policies, programs and partnerships aimed at improving maternal and neonatal health. Africa and Asia are a key focus for this report, which complements the previous year's issue on child survival.
The State of the World's Children 2009: Maternal and Newborn Health


text:
the bump
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text:
Sharp 80" 120Hz 1080p WiFi LED LCD Smart TV
from $2,300 free shipping
Shop Now
Posted 1 day 12 hr ago
Costco offers its members the Sharp AQUOS 80" 120Hz 1080p WiFi LED-Backlit LCD Smart HD Television, model no. LC-80LE642U, for $2,299.99 with free shipping. (It's best to buy a Costco Memberships for $55; otherwise, non-members pay an additional $125.) That's $300 below our mention from last spring and the lowest total price we've seen. (It's a current low by $1,599.) Features include a native resolution of 1920x1080 (1080p), 120Hz refresh rate, full array LED backlight, 802.11n wireless, Smart TV apps (such as Vudu, Netflix, etc.), dual-core CPU, web browser, Ethernet, USB, and four HDMI inputs. Deal ends February 1.


text:
I think I'd like to make our own photo card for Christmas this year. Does anyone have or know of an 8x4 template that is available? I did a search in the store but no luck.
Also, once I am successful with making my cards, where would I buy envelopes to fit these?? I guess I could use the #10 size but they are a little big.
Thought I'd see if anyone had a suggestion for me! Thanks so much!


text:
Bay State is a populated place LOCATED WITHIN the City of Northampton. In turn, the City of Northampton is located within Hampshire County.
Bay State is located at latitude 42.322 and longitude -72.663. The elevation of Bay State is 213 feet above mean sea level.
Since Bay State is located within the City of Northampton, all of the census and demographic data for residents of Bay State are included as part of the information reported for City of Northampton in the "Data" tab above.
In similar fashion, ALL OF THE NAVIGATION TABS ABOVE ARE FOR THE City of Northampton Community Profile.
Hampshire County: Cities & Towns | ZIP Codes | Schools | Features (airports, churches, hospitals, etc.)
BIG Map |
Driving Directions |
Data Source - USGS GNIS FID: 608705
BOUNDARY MAPS: City of Northampton | Hampshire County
The Demographic Data for the 1,112 Massachusetts cities, towns, counties, ZIP Codes and Census Designated Places (CDPs) profiled in this gazetteer is updated annually. Last Update: July 1, 2014.
The ZIP Code maps and the data regarding the number of residential and business addresses in each ZIP Code are updated four times per year. Last Update: November 1, 2014.
The information on the 31,596 Massachusetts Physical, Cultural and Historic Features is updated six times per year. Last Update: December 2, 2014.
The School Attendance Zone Maps for 1,106 Massachusetts public schools are updated four times per year. Last Update: October 6, 2014.


text:
AUEB Linked Open Data
Linked open data from Athens University of Economics and Business. Data are relevant to the organizational structure and published research from university members. -
Europeana Linked Open Data V1.0
data.europeana.eu started as an experimental pilot in February 2012 with a small number of data providers who committed at an early stage to Europeana's initiative of promoting... -
Thesaurus BNCF
Nuovo soggettario (NS), edited by the National Central Library of Florence, is the Italian subject indexing tool for various types of resources. It has been developed in... -
Linked Data provenance and explanation. -
Linked Logainm
Name: Linked Logainm Title: Linked Logainm URL: http://www.logainm.ie/en/ Number of triples: 10,926,157 Links to other datasets: DBPedia, Worldcat, linkedgeodata... -
Open Discovery Space (ODS)
Open Discovery Space intends to facilitate of the implementation of the Action 68 of the Digital Agenda for Europe and to effectively modernize education in the EU, for all... -
Nobel Prizes
Linked Open Data about every Nobel Prize since 1901, including information about the Nobel Prizes, the Nobel Laureates and related documentation. -
Art & Architecture Thesaurus
The Art & Architecture Thesaurus (AAT)® is a structured, multilingual vocabulary including terms, descriptions, and other information for generic concepts related to art,... -
TourPedia is the Wikipedia of Tourism. It contains information about accommodations, restaurants, points of interest and attractions of different places in Europe. At the moment... -
Europeana SPARQL
Europeana EDM data loaded to OWLIM, with SPARQL and visualization. Continuing development as part of @eCreativeEU -
Open bibliographic linked data from the Library of ARTIUM -
Institutions of public power of the Czech Republic
This dataset contains detailed information about every institution of public power in the Czech Republic. -
INERTIA (INERTIA Energy Consumption Example Linked Data)
Dataset example about energy consumption in INERTIA pilot areas at CERTH/ITI premises derived from installed multi-sensorial network according to presented guidelines, in which... -
Inspections of CTIA
Basic information about inspections of CTIA -
BabelNet is both a multilingual encyclopedic dictionary, with lexicographic and encyclopedic coverage of terms, and an ontology which connects concepts and named entities in a... -
Dataset of the transport infrastructures in the region of Madrid, Spain, provided by the Consorcio Regional de Transportes de Madrid (http://www.crtm.es/) -
RUIAN - registry of land identification, addresses and properties of the Czec...
The dataset contains current data from the RÚIAN registry of the Czech Republic -
Learning Analytics and Knowledge (LAK) Dataset
The LAK dataset provides access to structured fulltext and metadata from key research publications in the field of learning analytics and educational data mining (see... -
Registry of orders of the Czech Republic
This dataset contains data from the registry of orders of the Czech Republic -
Registry of fulfilments of the Czech Republic
This dataset contains data from the registry of fulfilments of the Czech Republic


text:
Peter Pepper had a vision: accessories designed to enliven the work environment and assist employees to be more productive. In 1952 that vision became a reality. The mandate was clear: the strength of this vision must start by demanding the highest caliber of design, producing an inspired product line offering unparalleled selection. Peter Pepper Products has consistently delivered high quality
products, identifying real solutions and meeting the price specifications of your most complex problems, yet never compromising the integrity of the design. At Peter Pepper Products we will continue to strive to maintain the spirit of Peter Pepper's original vision. Design and Performance. Diversity and practicality. Vision is fact. Peter Pepper Products.


text:
Book your room at Marquis Los Cabos Resort & Spa - All Inclusive
Please enter your travel dates.
Oceanfront luxury all inclusive resort member of the Leading Hotels of the World
With a stay at Marquis Los Cabos Resort & Spa - All Inclusive in San Jose del Cabo (Tourist Corridor), you'll be convenient to Cabo Real Golf Course and Cuadra San Francisco.
This 4.5-star resort is within the vicinity of Desert Park Natural Reserve and Palmilla Beach.
Make yourself at home in one of the 235 air-conditioned rooms featuring minibars and LED televisions. Rooms have private furnished balconies or patios. Satellite programming and DVD players are provided for your entertainment, while wireless Internet access (surcharge) keeps you connected. Partially open bathrooms with separate bathtubs and showers feature jetted bathtubs and designer toiletries.
Pamper yourself with a visit to the spa, which offers massages, body treatments, and facials. You can take advantage of recreational amenities such as a steam room and a fitness center. Additional amenities include wireless Internet access (surcharge), gift shops/newsstands, and a hair salon. Guests can catch a ride on the shuttle (surcharge), which operates within 20 km.
This resort is all inclusive. Rates include meals and beverages at onsite dining establishments. Charges may be applied for dining at some restaurants, special dinners and dishes, some beverages, and other amenities.
Grab a bite to eat at the resort's restaurant, where you can take in a garden view and dine alfresco (weather permitting). Or stay in and take advantage of 24-hour room service. Relax with a refreshing drink from a poolside bar or one of the 2 bars/lounges.
Featured amenities include a business center, limo/town car service, and a computer station. Planning an event in San Jose del Cabo? This resort has 34186 square feet (3176 square meters) of space consisting of a conference center, conference space, and meeting rooms. A roundtrip airport shuttle is provided for a surcharge (available on request), and free valet parking is available onsite.
Information missing or incorrect? Tell us!Hotel Amenities
All-Inclusive Details
This resort is all-inclusive. Onsite food and beverages are included in the room price (some restrictions may apply).
Gratuities and taxes
Gratuities and taxes are included. Additional gratuities at guests' discretion are accepted.
Food and beverages
- All buffet and à la carte meals, snacks, and beverages included
- 24-hour room service
- In-room minibar (all beverages included)
- Meals and beverages at companion properties
- Surcharges for premium food items, bottled wine, and bottled liquor
Activities and facilities/equipment
All onsite activities and use of facilities and equipment are included.
Land activities
- Fitness facilities
- Volleyball
- Aerobics
- Bartending
- Cooking
- Dancing
- Language
- Pilates
- Water fitness
- Yoga
- Onsite entertainment and activities
- Onsite live performances
- Theme parties
Not included
- Airport transfers
- Childcare
- Use of golf cart
- Use of golf equipment
- Golf green fees
- Laundry/dry cleaning services
- Miniature golf
- Motorized water sports
- Premium food items
- Sailboats
- Scuba-diving certification
- Scuba-diving excursions
- Scuba-diving lessons
- Snorkeling excursions
- Snorkeling gear
- Tennis lessons
- Tennis racquets
- Spa/beauty facilities and services
- Windsurfing equipment
- Wireless Internet access
- Activities and services offered by independent operators
- Offsite tours
- Transportation to offsite activities
Hotel Amenities
Secrets Marquis Los Cabos, a proud member of The Leading Hotels of the World, offers adults Unlimited-Luxury® for the first time on Mexico's Baja Peninsula. Situated on a land where thetranquil desert meets the untamed waters of the Sea of Cortez, guests will feel a sense of excitement and experience a world of pleasure. Located a mere 20 minutes from Los Cabos International Airport, this seaside escape is an all-suite, all ocean view resort featuring unique, one-bedroom casitas each with their very own private pool. The expansive, world-class 15,000 square-feet Spa, recognized as a Leading Spa in Mexico, provides guests with an indulgent pampering experience with resultdriventreatments and massages designed to relax, refresh and rejuvenate the senses.
- Wireless Internet access - surcharge
- Computer station
- Poolside bar
- Spa treatment room(s)
- Airport transportation (surcharge)
- Total number of rooms - 235
- 24-hour front desk
- Porter/bellhop
- Multilingual staff
- Number of floors - 7
- ATM/banking
- Gift shops or newsstand
- Dry cleaning/laundry service
- Number of bars/lounges - 2
- Wedding services
- Coffee shop or café
- Conference space
- Fitness facilities
- Full-service spa
- Shopping center shuttle (surcharge)
- Beach shuttle (surcharge)
- Hair salon
- Designated smoking areas
- Beach/pool umbrellas
- Tours/ticket assistance
- Business center
- Elevator/lift
- Garden
- Shopping on site
- Luggage storage
- Library
- Limo or Town Car service available
- Meeting rooms
- Free valet parking
- Rooftop terrace
- Terrace
- Local Expert Concierge
- Safe-deposit box at front desk
- Conference space size (meters) - 3176
- Number of meeting rooms - 8
- Beach umbrellas
- Beach sun loungers
- Pool sun loungers
- Free RV, bus, truck parking
- Free parking nearby
- Beach towels
- Conference center
- Snack bar/deli
- Year Built 2003
- Area shuttle (surcharge)
- Conference space size (feet) - 34186
- Free self parking
- Number of buildings/towers - 1
- Spa services on site
- Steam room
Available in all rooms: Wireless internet access ( 195 MXN per day )
Available in some public areas: Wireless internet access ( 195 MXN per day )
Free self parking, Free valet parking, Free RV, bus, truck parking, Free parking nearby
Room Amenities
- Iron/ironing board
- Wireless Internet access (surcharge)
- Access via exterior corridors
- Pay movies
- DVD player
- Premium bedding
- Hypo-allergenic bedding available
- Room service (24 hours)
- Furnished balcony or patio
- Climate control
- Air conditioning
- Ceiling fan
- Phone
- Minibar
- Coffee/tea maker
- Complimentary bottled water
- Daily housekeeping
- Turndown service
- Designer toiletries
- In-room massage available
- Slippers
- Separate bathtub and shower
- Bathrobes
- Complimentary toiletries
- Hair dryer
- Jetted bathtub
- Desk
- Sofa bed
- Blackout drapes/curtains
- Satellite TV service
- In-room safe (laptop compatible)
- Soundproofed rooms
- Partially open bathroom
- Pillow menu
- Connecting/adjoining rooms available
- Sofa bed size
Where to Eat
Dos Mares - Lunch 11 a.m. – 5 p.m.; Dinner 6 p.m. – 11 p.m.
Fresh seafood for lunch and dinner. Dress code: Casual Elegance for dinner
Vista Ballenas - Breakfast 7 a.m. – 11 a.m.; Lunch 12:30 p.m. – 3 p.m.; Dinner 6 p.m. – 11 p.m.
Mexican buffet and à la carte for breakfast. Mexican & international cuisine for lunch. Italian cuisine for dinner.
Dress code: Casual for breakfast and lunch, Casual Elegance for dinner
Canto del Mar - Dinner 6 p.m. – 11 p.m.
Elegant French restaurant serving a 4 course gourmet menu with the freshest ingredients of the day.
Dress code: Resort Formal
Spice - Dinner 6 p.m. – 11 p.m.
Pan-Asian cuisine. Dress code: Casual elegance
Barefoot Grill - Lunch 11 a.m. – 5 p.m.; Dinner 6 p.m. – 11 p.m.
Breezy grilled specialties situated right in the pool area. Dress code: Casual Elegance for dinner
CoCo Café - 7 a.m. – 7 p.m.
Premium coffee and deli snacks in a casual and relaxed atmosphere. Dress code: Casual
Whale Watching - In the winter months (Nov - Apr), diners can watch whales frolicking just offshore from any restaurant.
Sip, Savor and See - Dine around privilege.
Enjoy dinner and live evening entertainment at any of the two nearby Resorts: Secrets Puerto Los Cabos (Opening Dec 2013) and Dreams Los Cabos. Complete with complimentary cuisine at a restaurant of your choice as well as the opportunity to take in that resort's evening entertainment.
The Dine Around program is only good for dinner. This is not a day pass. Guest must make arrangements through the resort concierge by 3pm. Guests are responsible for cost of transportation to and from the resort. A maximum of 4 people are allowed per seating. Special restrictions may apply for Christmas and New Year's Eve dinners and special events. Guest can utilize the facilities at the resort they are visiting from 6 pm until 1 am, including bars and theater. Not applicable to groups. Not all of the restaurants may be available at the time of booking.
Theme parties: Mexican Fiesta, International Dancing Show, Romantic Night, Beach Party.
These parties are subject to occupancy and space availability. Buffet dinner is offered in some of them.
Romantic Dinners - 5 course gourmet menu serviced exclusively at one of our romantic spots. Advance reservation through our concierge is required. There is very limited availability and additional charges apply.
Barracuda - 11 a.m. – 6 p.m.
The right place for a tropical drink while being by the pool or on the beach.
El Suspiro Bar - 3 p.m. – 1 a.m.
Outdoor bar with a full ocean view offering a variety of cocktails and hotel "signature" tapas.
Live soft music is offered every night - Singer or Jazz Guitar Player
Cinema under the stars and sports nights are offered in a large screen by the pool area.
Casino or Karaoke night are also offered on some of the nights.
Nearby Things to Do
2 expansive Infinity pools in front of the ocean and 1 central pool.
The pools are heated in the winter season, however this is subject to the hotel occupancy.
Sharing Secrets: Lessons for Cooking, Massaging, Salsa dancing, Spanish speaking, Fruit carving.
Wine & Tequila Tastings, Yoga or Stretching every morning, Beach volley-ball, Beach Tennis, Archery, Riffle shooting, Finger painting, Pool volley-ball, Ping pong, Remote control car racing, Pool aerobics.
Bar Hopping Tour:
Our staff will join you in a quest for the best dancing and clubbing in Cabo San Lucas. Offered every Wednesday and Saturday. The cost of the tour is $20 usd per person and transportation is included. Subject to change at anytime.
Guests at Secrets Marquis Los Cabos receive an instant 15% discount in the 3 Championship Golf Clubs offered by Questro: Cabo Real Golf Club, Club Campestre San Jose and Puerto Los Cabos Golf Club.
Excellent Surfing, Fishing, Snorkeling and Scuba diving abound in the area. Other popular activities include shopping, nightlife and whale watching. Fine dining, Organic farms and the Art District are found in San Jose del Cabo.
Los Cabos overall is not safe for swimming since the undertow is rough. Some of the safe, swimmable bays are: The small bay of Cabo Real, Palmilla, Chileno bay, Santa Maria and Medano.
The recreational activities listed below are available either on site or nearby in Los Cabos; fees may apply.
- Aerobics on site
- Golfing nearby
- Snorkeling nearby
- Surfing/boogie boarding nearby
- Kayaking nearby
- Sailing nearby
- Windsurfing nearby
- Mountain biking nearby
- Bicycle rentals nearby
- Hiking/biking trails nearby
- Skydiving nearby
- Parasailing nearby
- Ecotours nearby
- Golf lessons available nearby
- Horse riding/rental on site
- Pilates classes on site
- Volleyball on site
- Yoga classes/instruction on site
- Scuba diving nearby
- Beach volleyball on site
- Beach yoga on site
- Boat tours nearby
Spa Services
Secrets Spa by Pevonia, member of The Leading Spas of the world, full service Holistic Spa, one of the largest in Latin America. Located in the main building, with large windows that face the ocean, the fitness center and spa offer private dressing rooms for men and women with steam bath and showers. Treatments such as facials, body wraps and full-body massages using local ingredients, including sea salt and seaweed from the Sea of Cortez.
Secrets Spa by Pevonia - 9 a.m. – 8 p.m.
Facilities include: 6 private open-air jacuzzis, beauty salon, steam room, 10 individual or couples treatment rooms, Bridal suite. Additional fees apply.
Fitness Center - 6 a.m. – 9 p.m.
Cardio, free weights and machines.
- Hot stone massage
- Deep tissue massage
- Swedish massage
- Steam room in spa
- Sports massage
- Number of treatment rooms 10
- Couples treatment rooms
- Manicures and pedicures
- Body wraps
- Body scrubs
- Aromatherapy treatments
- Thalassotherapy treatments
- Hydrotherapy treatments
- Ayurvedic treatments
- Spa tub in spa
- Massages
- Minimum age to access spa is 18
- Body treatments
- Facial treatments
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- Accessibility equipment for the deaf
- Braille or raised signage
- Accessible path of travel
- Accessible bathroom
- Roll-in shower
- Accessible parking
- In-room accessibility
Hotel Policies
Minimum check-in age is 21
Check-in time ends at 2 AM
Check-in time starts at 3 PM
Check-out time is noon
Payment types
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- Minimum Spring Break check-in age is 21 years old.
- The name on the credit card used at check-in to pay for incidentals must be the primary name on the guestroom reservation.
Minimum guest age is 18
Only service dogs are allowed
Caters to adults only
24-hour check-in
No rollaway/extra beds available
No cribs (infant beds) available
- New Year's Eve (31 December) Gala Dinner per adult: MXN 1040
- Fee for in-room wireless Internet: MXN 195 per day (rates may vary)
- Fee for wireless Internet in public areas: MXN 195 per day (rates may vary)
We should mention
This property offers transfers from the airport (surcharges may apply). Guests must contact the property with arrival details 24 hours prior to arrival, using the contact information on the booking confirmation. Reservations are required for massage services and spa treatments. Reservations can be made by contacting the resort prior to arrival, using the contact information on the booking confirmation. Children 18 years old and younger are not permitted at this adults-only property. Only registered guests are allowed in the guestrooms. The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.
Awards & Affiliations
- Marquis Los Cabos Resort & Spa - All Inclusive is listed in the 2013 Condé Nast Traveler Gold List of the world's best places to stay and the 2013 Travel + Leisure 500.
- The property is a member of the Leading Hotels of the World.
Secrets Wedding in Paradise Package
Book 1 room for a minimum 7-night stay in a Honeymoon Suite or 5 or more rooms of any type for a minimum 3-night stay and receive the following:
- Services of judge or minister
- Service in wedding gazebo or on Pergola beach
- Wedding organization and personalization by on-sight wedding coordinator
- Preferential room location
- Preparation and ironing of wedding dress and tuxedo
- Personal dressing assistant
- Bouquet and boutonniere
- Special turn-down service on night of ceremony
- 15% discount on all spa treatments (excludes boutique purchases)
- Honeymoon package
- Late checkout for wedding couple (based on availability)
- Free nights toward a 1-year anniversary stay
Secrets Eternity Honeymoon Package
Book a minimum 7-night stay in a Honeymoon Suite room type or higher and receive the following:
- Sparkling wine upon arrival
- Fresh flowers and exotic fruit platter upon arrival (in room)
- Sparkling wine breakfast in bed the first morning
- 25-minute Tension Release massage for 2 in couples massage suite
- Choice of either 25-minute European facial or Salt Glow Scrub body treatment for 2
- Private beachfront dinner for 2, including wine
- Candlelit rose petal path to room following beachfront dinner
- Free nights toward a 1-year anniversary stay
Anniversary Nights and Honeymoon Package
Book a minimum 7-night stay for your wedding and receive complimentary nights to be used on your 1-year anniversary.
- A 4-night stay on the 1-year anniversary earns an additional free night's stay
- A 5-night stay on the 1-year anniversary earns an additional 2 free nights' stay
Secrets Ever After Vow Renewal Package
Book a minimum 5-night stay in a Honeymoon Suite room type or higher and receive the following:
- Services of an on-sight wedding coordinator
- Vow renewal ceremony
- 1 corsage and boutonniere
- Sparking wine toast for 2
- Certificate of renewed vows
- Special dining arrangements for 2 on the night of the ceremony
- Turn-down service
- Honeymoon and anniversary package


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Gossip Quotes, Sayings about Rumors
Rumors are carried by haters, spread by fools, and accepted by idiots.
No matter how carefully you choose your words, they'll always end up being twisted by others.
It's funny, the people that know the least about me have the most to say.
People will question all the good things they hear about you but believe all the bad without a second thought.
You tell a man something, it goes in one ear and out the other.
Tell a woman something, it goes in both ears and comes out through the mouth..
I like rumors! I find out so much about me that I didn't even know.
Talk less about people so that you can have more time to accomplish your bright future before they wake up.
Concentrate on fixing yourself rather than wasting time gossiping of others.
When people cut you down or talk behind your back, remember they took time out of their pathetic lives to think about you!
Gossip is just a tool to distract people who have nothing better to do from feeling jealous of those few of us still remaining with noble hearts.
– Anna Godbersen
How would your life be different if…You walked away from gossip and verbal defamation? Let today be the day…You speak only the good you know of other people and encourage others to do the same.
– Steve Maraboli
Some say our national pastime is baseball. Not me. It's gossip.
– Erma Bombeck
If there is anything more annoying in the world than having people talk about you, it is certainly having no one talk about you.
– Oscar Wilde
Rumor travels faster, but it don't stay put as long as truth.
– Will Rogers
I never gossip. I observe. And then relay my observations to practically everyone.
– Gail Carriger
Gossip, as usual, was one- third right and two- thirds wrong.
– L.M. Montgomery
No one gossips about other people's secret virtues.
– Bertrand Russell
Isn't it kind of silly to think that tearing someone else down builds you up?
– Sean Covey
Great minds discuss ideas. Average minds discuss events. Small minds discuss people.
– Eleanor Roosevelt
If you haven't got anything nice to say about anybody come sit next to me.
– Alice Roosevelt Longworth
If you're talking behind my back then you're in a perfect position to kiss my a**!
If you reveal your secrets to the wind, you should not blame the wind for revealing them to the trees.
– Khalil Gibran
Don't tell me about others cause soon you'll tell others about me.
What you don't see with your eyes, don't witness with your mouth.
Today's gossip is tomorrow's headline.
– Walter Winchell


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Welcome to the website of The Postal Regulatory Commission. Skip directly to the content.
First-Class Stamps
Postcard Rates
Domestic Rate History Since Reclassification (most recent version filed by Postal Service)
Domestic Special Service Fee History (most recent version filed by Postal Service)
Do you want to know the value of nondenominated stamps? See the Postal Service's Quick Service Guide 604a.


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Success is all in the weld, student shows
TEXAS CITY — In Shawn Trader's classroom, it's important that students learn not just about welding, but that they also learn some important things about life, he said.
TEXAS CITY — In Shawn Trader's classroom, it's important that students learn not just about welding, but that they also learn some important things about life, he said.
The La Marque City Council gave its unanimous approval to a plan that would put in place a mentoring program for at-risk youth at La Marque High School.
Ball High girls basketball coach Sonny Benefield likens his three starting seniors — Sheridan Hopkins, Martina Rawls and Olivia Sjostrom — to a colorful jigsaw puzzle.
Clear Creek boys basketball took another step toward the top of Class 6A, while the Clear Springs girls made their way into the Top 25 in the most recent Texas Association of Basketball Coaches poll, which was released Monday.
It's good that Councilman Craig Brown has opened a debate about doing something to reduce the number of cats at large in Galveston.
It is my absolute favorite time of year: Lemonade Day Galveston County is right around the corner.
Teenagers around the world are exposed to tobacco smoke at an alarming rate, whether or not they are themselves smokers.
The University of Texas Medical Branch offers a new minimally invasive procedure to remove blood clots that has been shown to help patients better recover from a stroke. The procedure currently only is available in about half of the advanced stroke centers in the United States and UTMB is the only stroke facility in Galveston County that offers this procedure.
MEXICO CITY (AP) — Mexico's top prosecutor says the country does not intend to extradite captured Sinaloa drug cartel leader Joaquin "El Chapo" Guzman to the United States anytime soon.
ALBANY, N.Y. (AP) — Lawmaker: NY Assembly speaker to leave office by Monday amid federal corruption charges.
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8522 Teichman Road, Galveston, Texas 77553
7800 Emmett F. Lowry Expy., Texas City, Texas 77591
Phone: 409-683-5200 | News: 409-683-5239
Circulation: 409-683-5260 | Classifieds: 409-683-5301
© Copyright 2015 Galveston Newspapers Inc. Terms


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With last week's SCOTUS ruling on the Affordable Care Act behind us, NFIB felt it would be a good idea to highlight some of the key provisions of President Obama's healthcare reform bill. Below is a timeline of implementation and a description of the provisions that are important for small businesses owners to know.
- TEMPORARY SMALL BUSINESS HEALTH INSURANCE TAX CREDIT: Certain businesses are eligible for a tax credit that lasts at most six years. The credit is stated as a percentage of the business's contribution to employee health insurance premiums. Before 2014, the maximum percentage is 35%. After 2014, the maximum is 50%, but only on policies purchased in the new SHOP exchanges. The percentage phases out as the number of employees and full-time equivalents rises from 10 to 25 and as the average wage rises from $25,000 to $50,000. More limitations are outlined on this CribSheet #11-2. (retroactive to 1/1/10)
- TEMPORARY HIGH-RISK POOLS: A temporary national high-risk pool becomes available for certain individuals with pre-existing medical conditions who have been uninsured for six months. (begins 7/1/10; ends 1/1/14)
- TANNING TAX: Indoor tanning services carry a 10% excise tax. Increases taxes $2.7 billion during 2010-2019. (begins 7/1/10)
- AGE-26 REQUIREMENT: Dependents can remain on parents' insurance until age 26. (for plan years beginning 9/23/10 or after)
- PREVENTIVE SERVICES: Certain preventive services must be covered with no out-of-pocket charges. (9/23/10)
- COVERAGE-LIMIT PHASE-OUT: By 2014, insurance policies cannot include annual or lifetime coverage limits. (phase-out begins 9/23/10; no limits after 1/1/14)
- DRUG TAX: Manufacturers and importers of brand-name drugs will begin paying a tax that will be passed along to consumers. Increases taxes $27.0 billion during 2010-2019. (begins 1/1/11)
- OVER-THE-COUNTER DRUGS TAXED: Over-the-counter medications can no longer be paid tax-free through Health Savings Accounts and Flexible Spending Accounts. The penalty for using HSAs/FSAs for non-qualified purchases doubles to 20%. Increases taxes $6.4 billion during 2010-2019. (begins 1/1/11)
- MEDICAL LOSS RATIO: Insurers must spend at least 85% of premiums on healthcare providers in large groups and 80% in small groups; otherwise, they must return the difference to consumers as rebates. (begins 1/1/11)
- CLASS ACT: Employers may voluntarily participate in federally subsidized long-term care programs. Participating firms' employees will be automatically enrolled and subject to payroll deductions unless they opt out. (HHS announced they would not be implementing the CLASS ACT as it is not viable at this time.)
- 1099s: Businesses will have to send IRS Form 1099s for every vendor, corporate or unincorporated from whom they purchase $600 or more in goods or services in a year. (NFIB led a coalition that succeeded in persuading Congress to repeal the expanded 1099 reporting provision.)
- MEDICAL DEVICE TAX: A 2.3% excise tax on medical devices begins and will be passed along to consumers. Increases taxes $20.0 billion during 2010-2019. (begins 1/1/13)
- REDUCED DEDUCTIBILITY OF MEDICAL EXPENSES: The threshold, at which medical expenses are deductible, increases from 7.5% of income to 10%. Increases taxes $15.2 billion during 2010-2019. (begins 1/1/13)
- "MEDICARE" WAGE TAX: Owners of unincorporated pass-through businesses will face a new 0.9% "Medicare" surtax on wage/salary income above $200,000 for individuals or $250,000 for joint filers. This surtax is paid on top of the long-existing 1.45% Medicare payroll tax. Despite the name, the proceeds will not go to Medicare. (begins 1/1/13)
- "MEDICARE" INVESTMENT TAX: Pass-through business owners with modified adjusted gross income over $200,000 for individuals or $250,000 for joint filers face a new 3.8% tax on investment income (rents, dividends, interest, royalties, capital gains on property sales other than primary residence, etc.) above the threshold. Once again, revenues do not go to Medicare. Combined with "Medicare" wage tax, increases taxes $210.2 billion during 2010-2019. (begins 1/1/13)
- FLEX-PLAN LIMITS: Flexible Spending Account contributions will be limited to a maximum of $2,500 per year. Increases taxes $13.0 billion during 2010-2019. (begins 1/1/13)
- CO-OPs: Creates the Consumer Operated and Oriented Plan (CO-OP) to foster the creation of non-profit, member-run health insurance companies. (begins 1/1/13)
- INDIVIDUAL MANDATE: The individual mandate begins, requiring almost all individuals to purchase health insurance or to pay a penalty in lieu of coverage. (See CribSheet #12-2 for details.) (begins 1/1/14)
- EMPLOYER MANDATE: Businesses with 50 or more full-time employees or full-time equivalents may face employer mandate penalties. One employee qualifying for subsidies can trigger annual employer penalties of $2,000 or $3,000. This affects both offering and non-offering businesses. (See CribSheet #11-1 for details.) (begins 1/1/14) (NFIB is leading a coalition in support of repealing this mandate.)
- HEALTH INSURANCE TAX: A tax will fall on health insurance plans purchased in the fully-insured market (mostly small businesses and individuals). Employers with self-insured plans (mostly big businesses, labor unions, and governments) will not have to pay this tax. (See CribSheet #11-2 for more details.) Increases taxes $60.1 billion during 2010-2019. The total rises to $87.9 billion when 2020 is included. During the second decade, the total tax increase will be $200-300 billion. (begins 1/1/14) (NFIB is leading a coalition in support of repealing this tax.)
- ESSENTIAL HEALTH BENEFITS: Small-business and individual insurance policies must cover a list of "essential health benefits." The law specifies that the Secretary of HHS shall determine the list of benefits. However, a regulation written subsequent to the law's passage shifted that role at least temporarily to the states. (begins 1/1/14) (NFIB submitted comments to HHS regarding the concern of affordability of the essential health benefit standard.)
- INDIVIDUAL HEALTH INSURANCE PREMIUM TAX CREDITS: Individuals can qualify for premium credits by the following criteria: (1) Household income must be less than 400% of the federal poverty level (2) Employee share of employer-sponsored health insurance premium exceeds 9.5% of total household income and (3) Employer-sponsored coverage does not meet actuarial value requirements.(begins 1/1/14)
- HEALTH INSURANCE EXCHANGES: American Health Benefits Exchanges open for individuals. Small Business Health Options Plan (SHOP) Exchanges open for small businesses. (begins 1/1/14)
- INSURANCE MARKET REFORMS: Insurance reforms take effect, and insurers cannot impose coverage restrictions based on pre-existing conditions. Modified community rating standards go into effect for individual or family coverage based on geography, age and smoking status. Insurers must offer coverage to anyone. The law also limits out-of-pocket cost-sharing. (begins 1/1/14)
- DEDUCTIBLES CAPPED: Deductibles for health plans in the small-group market are capped at $2,000 for individuals and $4,000 for families, except under certain circumstances. (begins 1/1/14)
- INTERSTATE COMPACTS: Permits states to form healthcare choice compacts and allows insurers to sell policies in any state participating in the compact. (begins 1/1/16)
- CADILLAC TAX: Imposes an excise tax on insurers of employer-sponsored health plans with aggregate expenses that exceed $10,200 for individual coverage and $27,500 for family coverage. Increases taxes $32.0 billion during 2010-2019. (begins 1/1/18)
Download a PDF of this timeline.
As always, stay informed at http://www.nfib.com


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Multi-Grammy award winning rock band, the Eagles, premiered History of the Eagles: Part One at the 2013 Sundance Film Festival, a fully authorized, feature-length documentary providing an intimate look into the history of the group and the legacy of their music. Festival sponsor Acura launched an online "Eagles Guitar Auction" featuring a Takamine EF360GF Glenn Frey model acoustic guitar signed by Glenn, Don Henley, Joe Walsh and Timothy B. Schmit, to benefit the Swaner Preserve and EcoCenter, an environmental organization based in Park City, Utah.
"Takamine is proud of our long association with this iconic band," said David Vincent, Artist Relations Manager for Takamine. "We look forward to the general release of History of the Eagles."
History of the Eagles makes its broadcast debut exclusively on SHOWTIME. Part One airs on Friday, February 15, at 8 PM ET/PT and Part Two will premiere on Saturday, February 16, at 8 PM ET/PT.
The Swaner Preserve and EcoCenter is a non-profit organization located in Park City, Utah. Swaner's mission is to preserve the land and the human connection to the natural landscape, to educate the local and broader communities about the value of nature, and to nurture both the ecosystem and the people connected with it. For more information on the Swaner Preserve and EcoCenter, visit swanerecocenter.org.


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VCORE Xi Lite
VCORE Xi Lite
- Head Size:
- 100 sq.in
- Weight:
- 265g/9.3oz
- Grip Size:
- Length:
- 27 in.
- Width Range:
- 25.0mm/25.0mm/23.0mm
- Balance Point:
- 345mm
- Material:
- Graphite
- Colour:
- White/Blue
- Rec. String:
- Stringing Pattern:
- 16/19
- Made in:
- China
Share this product
Series Overview
Featuring the, unique to YONEX, Extra ISOMETRIC head shape, the VCORE Xi delivers an expanded sweet spot, for greater levels of response and control, normally found in larger, more difficult to handle, racquets.
The YONEX Extra ISOMETRIC head shape frame is combined with higher density urethane; 'MICRO CORE' to allow you strike the ball with a devastating level of spin – a vital element for any player to remain on the offensive.
Now it's your turn to achieve excellence, SPIN IT, WIN IT with VCORE Xi.


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Security Industry Certifications
Security Industry Certifications
Security Industry Certifications News
May 27, 2014
New certification seeks to bolster insider threat programs
Carnegie Mellon's new certificate aims to arm managers with the necessary skills to develop an insider threat program from scratch.
May 16, 2014
For infosec career success, do security certifications trump all?
Respondents to a SANS survey say security certifications lead to career success, but a top infosec career consultant says their value is limited.
May 09, 2014
ISACA certification, training program targets entry-level security pros
ISACA has launched a new program to create an entry-level information security certification path that may rival offerings from (ISC)2 and CompTIA.
August 01, 2013
Is big data education a big failure?
Big data presents big challenges for computer science programs from classification to cloud security. Are industry partnerships the answer?
Security Industry Certifications Get Started
Bring yourself up to speed with our introductory content
GICSP: Deconstructing SANS Institute's new ICS security cert
A new SANS Institute certification, GICSP, could prove useful to industrial control system (ICS) security professionals. Expert Ernie Hayden explains the certification and how to prepare for the exam. Continue Reading
certified information security manager (CISM)
Certified Information Security Manager (CISM) is a certification offered by ISACA, a nonprofit, independent association that advocates for professionals involved in information security, assurance, risk management and governance. Continue Reading
COBIT 5 certification: Should compliance professionals pursue it?
Expert Mike Chapple details the COBIT 5 certification process and determines if security and compliance professionals should pursue it. Continue Reading
Evaluate Security Industry Certifications Vendors & Products
Weigh the pros and cons of technologies, products and projects you are considering.
Are cybersecurity degrees helpful for career advancement?
What's the best way for cybersecurity professionals to bolster their resumes? Expert Joseph Granneman discusses how to forge the right career path. Continue Reading
What to expect from the new CompTIA Security+ certification exam
With the new version of the CompTIA Security+ exam adding some necessary changes, expert Joseph Granneman explains how they affect the relevance of the exam. Continue Reading
Can FIPS 140-2 certification improve enterprise mobile security?
FIPS 140-2 is a federal mobile security certification, so does it have any relevance in an enterprise setting? Michael Cobb explains. Continue Reading
Product Reviews
Powered by IT Central Station-
Implementing Bizagi has been a major success. It reduced costs and supports continuous improvement.
Powered by IT Central StationHaving just successfully completed the end-to-end patients' care automation for our 2,000 outpatients' unit, we delivered 13 processes with Bizagi...Continue Reading
Fast results and easy deployment. Customer service is excellent.
Powered by IT Central StationI've been using Bizagi now for three and a half years and give it 4.5 stars (out of 5). Before choosing Bizagi, we looked into other BPMs...Continue Reading
Outstanding support from start to finish…and great features too
Powered by IT Central StationAs a consultant, I have witnessed Bizagi being successfully implemented across many companies and niche areas. I confidently give it top marks in...Continue Reading
Manage Security Industry Certifications
Learn to apply best practices and optimize your operations.
How to cope with information security job search challenges
Veteran CISO Ernie Hayden offers advice to one security pro who, despite many job openings, can't overcome information security job search challenges. Continue Reading
Pros and Cons of Information Security Certifications
Educating the security professional requires far more than a certification exam. Continue Reading
Determining the value of infosec certifications
An InfoSec Leaders survey examines the impact of different certs on the security profession. Continue Reading
Problem Solve Security Industry Certifications Issues
We've gathered up expert advice and tips from professionals like you so that the answers you need are always available.
Security certification training programs: How to choose the right one
A security certification training program can give test takers a leg up, but only if they select the right program. Expert Joe Granneman advises. Continue Reading
SearchCloudSecurity's Cloud computing security certification guide
Certification expert Ed Tittel examines the growing number of cloud computing security certifications, both vendor-neutral and vendor-specific. Continue Reading
CASP certification: Does CompTIA's security certification offer value?
The new CompTIA Advanced Security Practitioner certification won't replace the CISSP, but it may offer critical value to one specific group. Continue Reading


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Top Rated
This style is a customer favorite based on product review feedback.
Inspired by hardcore hiking packs, this streamlined, 26-liter pack efficiently stores your gear while you're hitting the pavement around town, or traveling in remote locations. Large main compartment features an internal laptop sleeve (fits most 15" laptops), with a secondary zip pocket with internal organization compartments. Daisy chains on the front pocket provides additional capabilities to loop-in more gear.


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Combined Plan Information Session for current Columbia College Students
Monday, November 17
5:30 p.m.
Sulzberger Parlor (3rd Floor) of Barnard Hall
Join us for the Information Session to learn more about the Combined Plan Program. Admissions, CSA, & Financial Aid representatives will be present and available for questions.
Pizza will be served!


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Mrs. Freshley's, despite the deceiving name, is a big bad wolf for dieters out there. Just look at Mrs. Freshlys Jumbo HoneyBun which has 43% of the daily value for total fat (28 grams), and 62% of the daily value for saturated fat. However, unlike in Red Riding Hood, this Big Bad Wolf has a split personality. Along with the bad, Mrs. Freshley's decided that they would create SnackAway, "a line of better-for-you snack cakes developed to be part of an overall healthier lifestyle."
I spied Mrs. Freshley's SnackAway 100 Calorie Mini Fudge Brownie Bites and decided to see if Mrs. Freshley's was indeed becoming friendlier to those of us trying to find better choices in the supermarket aisles. I opened the box and was expecting to get bags of little brownie bites. Instead, I was greeted with a white tray with three 2-bite brownies. As I took a bite and began to slowly savor my first little medallion, my thoughts were: kind of thin, yet dense and taste extremely similar to those brownies that you can find on every snack cake isle that are usually topped with nuts or little candy coated chocolates (I kid you not). Each bite is very moist because of the supreme denseness and could tackle any chocolate craving.
Each 30 gram dessert provides 100 calories, 2 grams of total fat and 0.5 grams of saturated fat (both 3% of the daily value), no cholesterol, 70 mg of sodium (3% of the DV), 2 grams of protein and 20 grams of carbohydrates which includes 5 grams of fiber (20% of the RDA) and 10 grams of sugar. There is also 10-35% of the RDA for Iron and Vitamin A, D, C and E in each compact sweet treat. While not bad, the ingredients list is needs a chemistry textbook to be deciphered. It starts with water (?), sugar, enriched bleached flour, polydextrose, corn syrup, soybean oil ... and keeps going.
Each box with 18 Mrs. Freshley's SnackAway 100 Calorie Mini Fudge Brownie Bites cost $2.50. In my opinion, these are completely acceptable for an occasional treat that will satisfy, without blowing your nutritious ways. Do not eat these alone, because you will not satisfied. Have it with a hot cup of tea (we have quite a few recommendations), or wash it down with a big glass of water. Others may feel like Mrs. Freshley's Snack Away 100 Calorie Mini Fudge Brownie Bites are too processed and not worth it, but to each his own.


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Crazy, Stupid, Love Synopsis
At fortysomething, straight-laced Cal Weaver (Steve Carell) is living the dream--good job, nice house, great kids and marriage to his high school sweetheart. But when Cal learns that his wife, Emily (Julianne Moore), has cheated on him and wants a divorce, his "perfect" life quickly unravels. Worse, in today's single world, Cal, who hasn't dated in decades, stands out as the epitome of un-smooth. Now spending his free evenings sulking alone at a local bar, the hapless Cal is taken on as wingman and protege to handsome, thirtysomething player Jacob Palmer (Ryan Gosling). In an effort to help Cal get over his wife and start living his life, Jacob opens Cal's eyes to the many options before him: flirty women, manly drinks and a sense of style that can't be found at Supercuts or The Gap. Cal and Emily aren't the only ones looking for love in what might be all the wrong places: Cal's 13-year-old son, Robbie, is crazy about his 17-year-old babysitter, Jessica, who harbors a crush on Cal. And despite Cal's makeover and his many new conquests, the one thing that can't be made over is his heart, which seems to keep leading him back to where he began. Crazy, Stupid, Love Release Date
In Theaters July 29, 2011
Crazy, Stupid, Love Credits
Starring: Steve Carell, Ryan Gosling, Julianne Moore, Emma Stone, John Carroll Lynch, Marisa Tomei, Kevin Bacon, Jonah Bobo, Analeigh Tipton, Josh Groban
Written by: Dan Fogelman Directed by: Glenn Ficarra, John Requa Produced by: Steve Carell, Denise Di Novi MPAA Rating: [ PG-13 ] Distributor: Warner Bros. Pictures External Info: Crazy, Stupid, Love Official Website Subscribe To Crazy, Stupid, Love Updates
if you're excited for Crazy, Stupid, Love
The Big Short Is Assembling One Of The Greatest Casts Ever
It's always exciting when large-scale ensemble dramas are announced. These projects open up special doors that allow some of the best actors in the industry to work with and bounce off other like none other, and it's fun to watch and see just how many A-listers can be packaged into one feature.
by Eric Eisenberg
January 14, 2015
Foxcatcher's Main Character Is Furious About The Movie's Gay Undertones
SPOILER ALERT: The following article contains light spoilers for Bennett Miller's Foxcatcher. If you haven't seen the film and don't wish to be spoiled, please click over to another one of our wonderful articles.
by Eric Eisenberg
January 1, 2015
Foxcatcher's Main Character Seems To Have Declared War On The Director
Foxcatcher is in theaters now, and is earning raves for Millers direction, as well as for the acting performances of the three male leads Tatum, Steve Carell and Mark Ruffalo. Could this controversy start to damage the films reputation? Or is it all a massive misunderstanding?
by Sean O'Connell
December 31, 2014
Foxcatcher Is A Masterpiece
I could dig, analyze and appreciate Foxcatcher for years. All of that being said, Foxcatcher is remarkable. It is a stirring thesis about how wealthy power brokers manipulate situations, and how those without influence are seduced.
by Sean O'Connell
September 8, 2014
Steve Carell To Star In The New Looney Tunes Movie
Just because you don't hear about a certain in-development movie for a number of years doesn't actually mean that the project will never end up on the silver screen. Some are just destined to spend a bit of time in what has been dubbed "Development Hell." Take, for example, the Looney Tunes Acme factory film. We first wrote about the feature all the way back in October 2010, but haven't heard a peep about it since. That is, until now.
by Eric Eisenberg
August 27, 2014
The Deranged Acting Advice Steve Carell Got From Foxcatcher's Director
There is a tremendous amount of buzz surrounding Steve Carells upcoming performance in Foxcatcher. In fact, the actor is expected to be a major force this awards season. He is, by all accounts, great in the film.
by Mack Rawden
August 26, 2014
Steve Carell Will Headline Disney's Brooklyn Family Robinson
Steve Carell will produce and star in Brooklyn Family Robinson, a family adventure comedy penned by David Reynolds, writer of the beloved Pixar classic Finding Nemo.
by Kristy Puchko
July 30, 2014
Ken Jeong Gets His Own Movie Thanks To Steve Carell
Ken Jeong is attached to front International Incident, a comedy penned by former The Daily Show With Jon Stewart scribe David Javerbaum. The Jeong vehicle's story will follow five United Nations delegates who set out on a roadtrip--presumably across America--to rediscover a lost love.
by Kristy Puchko
June 19, 2014
Foxcatcher Emerges As The Year's First Best Picture Oscar Contender
Not familiar with Foxcatcher? In the film, Steve Carell plays schizophrenic American mogul John DuPont, who enters into a deadly standoff with former Olympic wrestling champion Mark Schultz (Channing Tatum) after DuPont murders Schultzs brother (played by Mark Ruffalo).
by Sean O'Connell
May 19, 2014
Steve Carell Chases A Kangaroo In Alexander And The Terrible Horrible No Good Very Bad Day Trailer
How do you adapt a children's book into something that parents will look forward to seeing as much as their kids? It doesn't hurt to have Steve Carell headline. That's the strategy Disney has taken with their upcoming live-action adaptation of Alexander and the Terrible, Horrible, No Good, Very Bad Day.
by Kristy Puchko
May 8, 2014
Steve Carell Will Road Trip As A Cancer Survivor For The Priority List
Miami high school teacher David Menasche's recent memoir The Priority List: A Teachers Final Quest to Discover Lifes Greatest Lessons was acquired by Warner Bros. and already has the leading man on board as Steve Carell is attached to star as well as produce via his shingle Carousel Productions.
by Nick Venable
March 18, 2014
Bennett Miller's Foxcatcher Delayed Until 2014
IndieWire reports Miller and the producers are pushing the planned December release of Foxcatcher off until 2014. This is the point in which I jump up and down, beating my chest, yelling, Are you kidding me? Luckily, Sony Pictures wisely released the films first trailer and gave us something to bide our time with, and boy is it a doozy.
by Nick Venable
September 26, 2013
Steve Carell Transforms Himself Into A Killer In First Foxcatcher Image
I've had my eye on Bennett Miller's Foxcatcher for ages, and for a lot of the obvious Oscar-baity reasons. It's the follow-up film from the director of Moneyball and Capote, and tells another true story with a tinge of murder, about how the heir to a massive fortune came to sponsor a wrestling team and eventually murder one of the players. And, as you might expect from the guy who made Moneyball, Foxcatcher has a fantastic cast in place to draw you in
by Katey Rich
August 20, 2013
Channing Tatum And Steve Carell's Oscar Contender Foxcatcher Gets Key December Release
It sounds a drastic shift for Miller, though Capote was a true-crime drama-thriller driven by elaborate characters and top-shelf acting. Carell and Ruffalo certainly is capable of soul-searching performances. The wild card will be Tatum, who absolutely has grown and matured as an actor.
by Sean O'Connell
August 16, 2013
Supervillainy, Fatherhood And The Pain Of Rejection: Steve Carell Talks Despicable Me 2
A couple weeks ago I was invited to go to participate in a press day for the newly-released animated film Despicable Me 2, during which time Carell fielded questions from film reporters during a press conference. Read on below to discover the origins of Grus voice, fear of becoming a too overprotective parent, and the horrible, lasting effect that romantic rejection early in life can have.
by Eric Eisenberg
July 3, 2013
Alexander And The Terrible, Horrible... Casts Aussie Child Actor As The Lead
Kids these days. Well, more specifically, kid stars these days. Just when you think we've gotten away with making people famous way, way too early, allowing the Jodie Fosters and Natalie Portmans of the world to grow up just fine, you get a Lindsay Lohan or Corey Haim or Amanda Bynes to break your heart all over again. And the crazy thing is, we keep making more of these kid stars. You'd think they might be able to make a system like the way they have stunt bears
by Katey Rich
June 25, 2013
Steve Carell Appears On Ellen As Despicable Me 2's Antihero Gru
Gru is undeniably a crowd sensation, showcased best when hes allowed to run around and dance in the audience to some disco. Not a whole lot of actual conversation about the movie takes place, seeing as how to Gru, there is no movie, but we do find out that hes from Albuquerque and that he ran into Ellen at a Starbucks on a previous occasion.
by Nick Venable
May 31, 2013
The Incredible Burt Wonderstone Will Appear On Blu-ray And DVD In June
If you havent caught the film, yet, its still playing in some theaters, but if you are just waiting for the home entertainment release, youll be able to purchase the film beginning on June 25. Unfortunately, it doesnt seem as if Warner Bros. Home Entertainment will be putting together an early digital release for the flick, which means Blu-ray copies, DVD copies, and digital downloads will be available simultaneously.
by Jessica Rawden
April 26, 2013
The Way Way Back Trailer: Sundance's Biggest Acquisition Shows Its Stuff
A lot of films sold for some pretty good money at this year's Sundance Film Festival, but none for quite so much-- and quite so much attention-- as The Way Way Back, a comedy from the Oscar-winning co-writers of The Descendants, Nat Faxon and Jim Rash. The duo also make their directorial debut on the film, a nostalgia-filled story about a teenage boy's summer
by Katey Rich
April 11, 2013
Steve Carell And Tina Fey's Mail-Order Groom Gets Pushed Back
Date Night wasn't a great movie by any means, but Carell and Fey did make for a funny leading couple and had some really good chemistry. It's too bad that we'll have to wait a while before we see them on screen together again, but at least a delay is better than a cancellation.
by Eric Eisenberg
March 28, 2013
Steve Carell's Tina Fey Reunion Is Next, While Musical Doc Adaptation Dies Out
The comedians slate is a mixed bag of surefire hits, Oscar hopefuls and dead projects
like Of All the Things. A feature version of a musical documentary centered around songwriter and producer Dennis Lambert who worked with the Four Tops and Dusty Springfield has been unplugged after years of development.
by Sean O'Connell
March 18, 2013
Tattoos, Vegas Crowds And Rodney Dangerfield: Jim Carrey And Steve Carell Talk Burt Wonderstone
I think magicians are a lot more arrogant, Carrey said. Thats what bothered me about magicians growing up. I was always fascinated by it growing up, theyre kind of like, Abracadabra, youre an idiot! They dont let you in on the joke. Comedians are in on the joke, unless youre Andy Kaufman.
by Eric Eisenberg
March 14, 2013
Experience The Incredible Burt Wonderstone's Bed Bouncing Skills In New Game
It presumably wont take any amount of elaborately constructed mirrors or intentional distraction to make The Incredible Burt Wonderstone a runaway hit. Its directed by Don Scardino, a television veteran with who helmed a season and a half of 30 Rock throughout its run. Stars Steve Carrell and Jim Carrey are playing over-the-top comedic roles that still feel atypical to what we normally see them doing
by Nick Venable
March 12, 2013
Steve Carell And Steve Buscemi Enchant In Incredible Burt Wonderstone Promo
This tongue-in-cheek trailer features Steve Carell and Steve Buscemi as Las Vegas magicians Burt Wonderstone and Anton Marvelton at the high point of the dynamic duo's career. But that has passed. Nowadays, audiences want something new and strange. Wonderstone and Marvelton are playing to dwindling crowds while a street performer (Jim Carrey) steals their thunder with bizarre fetes and grungy goth fashion sense.
by Kristy Puchko
March 7, 2013
Meryl Streep Wants A Cameo In Anchorman 2
I'm pretty sure there's a clause in every single contract Meryl Streep signs that she's allowed to do whatever the hell she wants. Suddenly turn Hope Springs into a musical? Sure. Be a famous American playing Margaret Thatcher in The Iron Lady? Hey, it won her an Oscar! It might even go so far that every contract for every movie includes a Streep clause
by Katey Rich
March 7, 2013
Steve Carell Talks The Fun Of Playing A Douchebag On The Set Of The Incredible Burt Wonderstone
Weve all heard the classic line about how its always more fun to play the villain, but surprisingly you never hear about the benefits of playing the asshole hero. Sure, playing the baddie allows a sense of freedom from consequence...
by Eric Eisenberg
February 27, 2013
Fox Searchlight To Release Steve Carell Comedy The Way, Way Back This Summer
The Way, Way Back will hit theaters on July 5th, 2013. There it will face off against the sprawling and massively budgeted adventure epic The Lone Ranger as well as another Steve Carell effort, Despicable Me 2. There's some buzz that this indie could be the sleeper hit of the summer, but...
by Kristy Puchko
February 25, 2013
Steve Carell's Undercover FBI Wedding Comedy Moving Forward
He's got three promising movies coming this year, starting with the upcoming magician comedy The Incredible Burt Wonderstone, leading into the likely summer release of Sundance hit The Way Way Back, and then culminating, of course, in Anchorman 2. Any one of those could make his movie career huge again, and he's got more than a few projects lined up to potentially capitalize on that
by Katey Rich
February 14, 2013
Burt Wonderstone Posters Turn Steve Carrell And Jim Carrey Into Cards
Steve Carell has built a career out of playing the sad sack everyman, but in his next movie hell drape himself in sequins and become a superstar. The new movie Burt Wonderstone casts Carell and Jim Carrey as rival magicians out to destroy each other.
by Josh Tyler
December 20, 2012
Steve Carell Will Lose The Lottery In Disney Comedy
Do you ever feel like you must be the unluckiest person in the world? Well, then you would probably relate on some level to the plight of one poor shmuck in Spain who was the only member of his very small town to not win the lottery. While his neighbors celebrating an auspicious win that netted them $950 million, he was the lone loser. It's a story so sad that it's pretty hysterical, so Disney is developing the premise into a new comedy.
by Kristy Puchko
December 3, 2012
Bennett Miller's Moneyball Follow-Up Finds A Home At Sony
Given that Columbia Pictures-- a.k.a. Sony-- was behind the successful and Oscar-lauded Moneyball, it makes sense that they would want to continue being in business with director Bennett Miller. So it's not especially surprising to learn that Sony has picked up the distribution rights to Miller's next film, Foxcatcher
by Katey Rich
November 1, 2012
James Gandolfini Developing Comedy The Bone Men With Steve Carell
James Gandolfini has been in a few comedies over the course of his career, with roles in movies like Get Shorty, In The Loop, and Surviving Christmas, but they are hardly what he's known for. Thanks to his enormous stature, he has made a career out of playing mafiosos and muscle men, most notably during six seasons of The Sopranos...
by Eric Eisenberg
September 24, 2012
Meryl Streep Demands Sex From Tommy Lee Jones In Hope Springs Trailer
At one point in its development Hope Springs looked like the ultimate Oscar bait, uniting Streep with another actor up to her level in Jones, plus Steve Carell going for some post-Office credibility. Now this trailer and the summer release date make this look a whole lot lighter
by Katey Rich
April 25, 2012
Steve Carell And Toni Collette Reunite For The Way, Way Back
It worked extremely well when Steve Carell and Toni Collette were paired up as part of the ensemble cast that made Little Miss Sunshine, so it's not hard to see why Oscar winners Jim Rash and Nat Faxon would want the actors for their directorial debut.
by Eric Eisenberg
April 17, 2012
Steve Carell And Jake Johnson To Star In Mob Comedy For Warner Bros.
Steve Carell seems to have no shortage of upcoming feature projects, among which is the follow-up to Despicable Me, as well as the upcoming Lorene Scafaria directed Seeking a Friend For the End of the World. While hes certainly missed on The Office, his growing list of films will give his fans their fill of the actor, once they begin rolling out. This includes the eventual and much-anticipated Anchorman sequel.
by Kelly West
April 16, 2012
Steve Carell In Talks For Alexander And The Terrible, Horrible, No Good, Very Bad Day
Based on the book by Judith Viorst, Alexander is about a young boy who is experiencing the worst 24 hours of his life. He wakes up with gum in his hair, trips on his skateboard, doesn't get a prize in his cereal box, gets yelled at by his teacher...and it just keeps going on and on. He constantly says that he is just going to pack everything up and move to Australia, but at the end of the story his mother ensures him that some days are just like that, "even in Australia."
by Eric Eisenberg
April 9, 2012
Steve Carell To Star In Magic Kingdom For Sale - Sold!
When I hear the words Magic Kingdom, my mind automatically goes to Disney World. However, the film Magic Kingdom for Sale - Sold! has nothing to do with theme parks. Those familiar with Terry Brooks work may recognize the title, as its the first in a series of books by the author, which was published in 1986.
by Kelly West
March 9, 2012
Community's Gillian Jacobs Joins Steve Carell In The Incredible Burt Wonderstone
Since it was put on perpetual hiatus, many people are experiencing a serious case of Community withdrawal but thankfully, this week we got a double dose of Gillian Jacobs. The actress was last seen kissing Keira Knightley and Steve Carell in the trailer for Seeking A Friend For The End Of The World and, well, it must have been something because Jacobs just joined Carell in The Incredible Burt Wonderstone for a role even more intimate.
by Jesse Carp
February 15, 2012
Al Pacino Replaces Javier Bardem As Despicable Me 2 Villain
Its kind of unbelievable, given his distinct gravel and recognizable delivery, that Pacino hasnt been asked to voice an animated character before over the course of his illustrious career. This could be a major win for the producers of the sequel, who perfectly tailored Carells voice to Gru and have a shot to do something extraordinary with Pacino.
by Sean O'Connell
February 3, 2012
Kate Winslet, Catherine Keener Join Charlie Kaufman's Frank And Francis
Adding either of those two to any project would get me excited, but adding both to a Kaufman production has me gasping for air. Winslet, of course, earned her nominations for playing Jim Carreys elusive soulmate in Kaufmans Eternal Sunshine of the Spotless Mind. Keener, meanwhile, played meta games with John Cusack and a frumpy Cameron Diaz for the brilliant Being John Malkovich.
by Sean O'Connell
January 26, 2012
Steve Carell To Star In Lunatics, Based On Dave Barry Novel
Set to hit shelves on January 10th, Lunatics is about two average soccer dads who are both having a bad day. Their bad days collide, setting off an escalation that builds and builds until they are both running for their lives. According to the book's description on Amazon, before it's all over, the police will become involved, not to mention "soldiers, terrorists, subversives, bears, and a man dressed as Chuck E. Cheese."
by David Wharton
November 11, 2011
The Dogs Of Babel Adaptation Gets A Director
Just yesterday I was commenting on all of Steve Carells upcoming projects, including his recently cast role as a mastermind bank robber in the action comedy Conviction.Theres another film on the horizon that Carell has been attached to for a while now, which now has a director.
by Kelly West
November 2, 2011
Steve Carell Signs On For Action-Comedy Conviction
So far, The Office has managed to get by and still be funny even without Steve Carells Michael Scott serving as the bumbling boss at Dunder Mifflin. And judging by Carells growing list of upcoming projects, it appears as though hes getting by just fine without the popular NBC series. Among the actors upcoming roles is a starring part in Silver Pictures Conviction.
by Kelly West
November 1, 2011
Olivia Wilde, Michelle Monaghan, Judy Greer And More On Burt Wonderstone Short List
Deadline reports that Olivia Wilde, Michelle Monaghan, Judy Greer, Sarah Silverman and Jessia Biel are in the running to fill out the comedic triangle, though were not sure yet what role the actress would play in director Don Scardinos film. But depending on which actress you choose, youre going to get a specific tone that could take Wonderstone in completely different directions.
by Sean O'Connell
October 27, 2011
Jim Carrey In Talks To Join Steve Carell In Burt Wonderstone
Jim Carrey and Steve Carell may not have shared a scene in the season finale of The Office earlier this year, but it's becoming easier and easier to see them in movies together. In addition to staring as antagonists in Bruce Almighty, both comedians lent their voices to the animated adaptation of Horton Hears A Who.
by Eric Eisenberg
October 11, 2011
Nic Cage, Jack Black And Steve Carell Confirmed For Frank Or Francis, Kevin Kline To Play Two Parts
Just a little over an hour ago about the new Charlie Kaufman project Frank or Francis. While the story revealed the subject of the movie - online film critics - one key piece of information the story lacked was who will actually be starring in the movie. As I mentioned, Nicolas Cage, Jack Black and Steve Carell have had their names connected to the project, but it was unknown if they would actually be doing it.
by Eric Eisenberg
September 30, 2011
Steve Carell Attached To Star In Moneyball Director's Next Project
Prepare to hear the name "Bennett Miller" at least once a week for the rest of the year. Thanks to the critical and box office success of Moneyball, Miller has established himself as an early, strong contender for this year's Oscar race. But the filmmaker isn't just bathing in the glow of victory; he's already in pre-production for his next project and a report suggests that he has found his new leading man.
by Eric Eisenberg
September 29, 2011
Crazy, Stupid, Love Will Bring Laughs And Grief To Blu-Ray In November
While Crazy, Stupid, Love did respectably at the box office, it didnt crush. Youll be able to remedy the problem on November 1, when Warner Bros. Home Entertainment releases Crazy, Stupid, Love onto DVD and Blu-Ray. A Blu-Ray/DVD/ Ultraviolet digital copy combo pack will also be a purchase option.
by Jessica Grabert
September 24, 2011
Steve Carell Helping Crazy Stupid Love Directors Make A Middle-Aged Road Trip Comedy
It's a shame that Carell isn't in line to star, since he sounds really well-suited to it, a chance to see him work with an ensemble of his comedic equals for the first time since The 40-Year-Old Virgin. But Carell seems freshly committed to both producing and starring in movies now that The Office has wrapped up, and his clout has the power to make these kinds of projects happen
by Katey Rich
September 20, 2011
Bad News: Steve Carell Won't Be Appearing In The Muppets
Growing up on Muppet movies, an appreciation for the celebrity cameos took a backseat to the appeal of the clever puppets singing and joking around on screen. As eager as I am to see the Muppets return to the big screen, the list of celebrities set to appear in the film is undeniably impressive. Unfortunately, it appears Steve Carell wont be among them.
by Kelly West
September 14, 2011
Around The Web


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Jonathan S Bogan MD
Associate Professor of Medicine (Endocrinology) and of Cell Biology
Departments & Organizations
Yale Combined Program in the Biological and Biomedical Sciences (BBS): Molecular Cell Biology, Genetics and Development
Cell Biology: Membrane Traffic | Cytoskeletal Dynamics
Internal Medicine: Endocrinology: Diabetes Center | Diabetes Research Center
Research Interests
Protein trafficking; Ubiquitin-like modification; Cell structure; Insulin signaling; Type 2 diabetes; Metabolic diseases more...
- B.S., Yale University, 1986
- M.D., Harvard Medical School, 1992
Selected Publications
- Belman JP, Habtemichael EN, and Bogan JS. A proteolytic pathway that controls glucose uptake in fat and muscle. Reviews in Endocrine and Metabolic Disorders 2014; 15:55–66.
- Löffler MG, Birkenfeld AL, Philbrick KM, Belman JP, Habtemichael EN, Booth CJ, Castorena CM, Choi CS, Jornayvaz FR, Lee H-Y, Cartee GD, Booth CJ, Philbrick WP, Shulman GI, Samuel VT, and Bogan JS. Enhanced fasting glucose turnover in mice with disrupted TUG action in skeletal muscle. Journal of Biological Chemistry 2013; 288:20135-20150.
- Bogan JS, Rubin BR, Yu C, Löffler MG, Orme CM, Belman JP, McNally LJ, Hao M, and Cresswell JC. Endoproteolytic Cleavage of TUG Protein Regulates GLUT4 Glucose Transporter Translocation. Journal of Biological Chemistry 2012; 287:23932-23947.


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Jonathan Dickinson State Park
Essential Eligibility Criteria
Kimbell Center - Snakes Alive!
In order to participate in this program, one:
Must have the ability to follow visual and/or verbal instructions independently or with the assistance of a companion.
Must have the ability to remain comfortably seated or standing in a theater environment for up to 45 minutes.


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Search results for 'ch-144'
CH-144 Chandelier
$1,031.00Dimension: 20" H • 27" Diam.
An original can be found in the Old Sturbridge Village collection in Massachusetts. With reflective backplates, the circular form of this early and popular lighting style dates back to classical antiquity.
This 27" diameter fixture is also available in a 8 light configuration.
Alternate sizes available:
- 21" Diameter, HT: 20" / 6 & 8 light configurations.
- 33" Diameter, HT: 20" / 10 & 12 light configurations.
- 48" Diameter, HT: 24" / 12 light configuration.
Shown in Special Pewter with Optional Waxed Candle Sleeves.
Due to its size, this item requires truck freight delivery. A crate will need to be built for safe transport. The crate charge is $125.00. Truck freight charges will be determined when fixture is crated and dimensions and weight are determined. Please inquire for estimate. If you're in the neighborhood, pick up this item at our store and save!
All our lighting fixtures are hand-made to your specifications, and are well worth the wait. Please expect 4-6 weeks for delivery.
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Workouts have plenty of benefits as researches conducted all over the world prove. Apart from keeping the body fit, having a form of exercise at least once or twice a day can go a long way in improving the heart rate, keeping the body trim and improving the mental state of an individual.
Anyone intent therefore on burning fat, getting into an ideal shape or just increasing energy has to design an exercise program that suits their time and health needs. Using elliptical machines have an added advantage as they offer low impact cardiovascular exercise by increasing the experiences associated with skiing, walking or cycling.
Slowly by slowly, the elliptical machine seems to be replacing the treadmill, making it a popular form of exercise. Here are elliptical workout advantages:
1- Elliptical workouts provide comprehensive cardio-respiratory workout that increases an individual's total fitness. The heart remains a vital organ in the body. To improve the health of this organ and promote proper blood circulation, a cardiovascular form of exercise is necessary.
2- Elliptical workouts increase the amount of fat and calories burned as the whole body is involved in the exercise. With a sensible diet plan, it is possible to lose immense weight and gain muscle strength.
3- Elliptical workouts help in shedding weight while building the body strength. Using the machine is necessary for adding the bone density, burning excess calories and improving muscle strength.
4- Total body workout with the elliptical machine cannot be ignored. While most fitness machines only strengthen one or two body parts, the elliptical machine identifies all body parts during fitness training.
5- It accommodates all ages and people with varying health conditions. Many years ago, fitness training was thought to be the predominance of the young and energetic. This myth was later shattered when elliptical machines with seat reviews were availed. Currently, elderly individuals can train, and people with illnesses that may not allow for standing positions have something to smile about.
6- Little time spent on working out. Several individuals believe the more one spends at the gym, the better they get physically fit. Research shows that it is not the amount of time one spends that bring results, rather, the quality of workout is what matters. Using an elliptical machine appropriately can grant an individual total and absolute advantage within the shortest time available.
7- Working out while checking weight, heart rate, speed and stride length. As much as running and walking are ideal exercise, one is not able to tell their heart rate or even stride length. The elliptical machine on the other hand allows an individual to adjust accordingly.
8- Using an elliptical machine to workout is economical on space. Since it can be folded and kept in a small store or closet, it is ideal for home use.
All in all, elliptical workout training is important for proper health. The current lifestyles may allow only for little time for exercise, but that does not mean people should give up on training. Taking a few minutes each day is sufficient exercise for an individual.


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- street style
Ladys & Gents: Quite Possibly the Sweetest Street Style Blog Ever
Our new favorite style site isn't the work of Tommy Ton, Phil Oh, Garance Doré or one of the many other photogs featured in our recent roundup of street style blogs to bookmark—because the subjects in question aren't your usual crew of editors, models and buyers. Nope, the chic peeps behind the lens this time are kids—and exceedingly well-dressed ones at that.
Ladys & Gents is a collaboration between West Coast contemporary designer Jenni Kayne and star stylist Estee Stanley, who decided to launch a children-focused fashion Tumblr together simply because they adore dressing up their own kids. The brand-new site's already packed with adorable snapshots of tiny tots dressed in all manner of Bonpoint, Petit Bateau and Stella McCartney Kids—and if you email photos of your own little ones to email@example.com, they could be next!
Click through to check out a few of the adorable kidlets featured on Ladys & Gents, complete with outfit credits—and hang on to your ovaries!
Keep up with the Lucky team on Twitter: Follow @LuckyMagazine
- street style
- street style


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What is Paleo?
Evolution is a beautiful thing (goodbye tail, hello opposable thumbs!), but somewhere between crawling out of the primordial ooze and cloning sheep, our dietary ideals took a real nosedive. The Paleo diet is about returning to the good old days, when we ate real food – food that grazed on and grew in the ground around us and swam in the water we drank from. If your cave dwelling ancestors could've gotten dressed up in their finest work furs and hunted it, picked it, or foraged for it, it's probably Paleo.
Basically, Paleo is the idea that our bodies are meant to consume things like meat, seafood, fruit vegetables, nuts, and seeds as close to their unadulterated forms as possible. When we start filling up our bellies with processed foods that bear little resemblance to anything actually found in nature, things can get messy. Our systems don't recognize the chemical-riddled artificially-colored monstrosities we far too often try to ingest, and the resulting struggle may very well be the reason that widespread problems like heart disease, obesity, cancer, diabetes, and chronic fatigue are on the rise.
The answer? By overhauling your diet and returning to a simper, tastier time, you give your body the nutritious food it recognizes. Instead of making yourself sick, with Paleo you hold in each forkful of fresh, nutrient-filled food the power to help heal yourself and begin living a strong, happy, and healthy life.


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Telepati SIP Phone Freeware 1.5
Telepati SIP Phone Freeware allows you to make PC-PC phone-phone calls over the Internet. Developed using Research Labs VOIP SIP Phone SDK, this free soft phone brings SIP protocol support for ActiveX. With this phone once you set the gatekeeper proxy with the username and password from your providers, you can connect and start speaking with anyone on the internet.
See also: broadvoice, free ip call, free world dialup, iconnethere, ip-com, ipkall, lets ring, sipgate, sipphone, stanaphone, sunshing, voipuser, addpack, audiocodes, azacall, cisco, handytone, spa300, yamaha, zyxel, X-Lite, Microsoft RTC, eyeP, X-ten, X-lite