text:
Greetings To All My Wonderful Friends!
Today, at last, I was able to log on Spark. I sent an email to all my friends and then I came to my page.
What did I find?
Oh, so much love and support, encouragement and friendship, even though I've been MIA for so very long.
I cannot find the words to express how thankful I am for each of you who remembered not to forget me. You are all angels, and I love you and thank you for all the kindness you've gone out of your way to give me.
I am very tired now and must rest, but I am blessed by your kind regard. I will be back soon now that I can get online, I promise you that! Meanwhile for my friends who also like my poetry, here is one just for you...
"I Will Remember You"
By Pami Jane Tennant
When life has taken me as far as I may go
And my mind and steps in tandem slow...
For all the things you've said to get me through
I will not forget, I will remember you!
When I am standing in God's presence
Quivering from His glory, His Essence!
Even then, with my friendship true...
I will not forget, I will remember you!
The words you've said, so much love shown
Poetry blazed in bright meaning, heart grown
That transported me to the sky and I flew
My friend, I will not forget, I will remember you!
So many times you cannot even know
How your vision helped me see, helped me grow
And when I let life go, in my ending debut
I will never forget, I will remember you!
When Jesus reaches out to embrace me
I will shout in joy and keep your memory
He will inquire no doubt, why and who?
And I will say,"Lord, each one helped bring me to You!"
My friend I will remember you!
Sweet Serenity, come live within me
I implore with gentle invitation.
Sweep away all concerns and enmity
Infuse me with deep appreciation!
Fill me with Heaven's own dear confidence
In the choices I choose to make this day!
Lord grace me with Your embrace and presence
Make my heart strong and true as is Your way.
Lend me the wisdom to know what to do.
Give me the will to see it through I pray,
With energy needed to continue
In my quest for a wealth of health today!
Rejoicing in this new day of Supreme grace
Wrapped in His embrace I've found my own place.
Each new day is balanced with both pro's and con's, light and dark, high's and low's. I've come to understand that if there are no challenges, no struggles to sharpen my serenity sword on, then I fall into either apathy or complacence and neither of those states are good for me. I've been fighting a strange sleep disorder in which I find it hard to stay awake for long periods of time. Whether that is a condition of my constant low level depression from being bipolar and over my physical and financial deficit, I don't know, or if it's just a part. I felt myself starting to spiral down into a deep depression and so I immediately said the Serenity prayer and then asked God to help me fill up with His joy. He answered immediately and I am pleased to pieces that I took the reins of control and instead of giving in to the darkness, I made way for the light.
So far today I've won a major battle.
Today I've eaten a banana with water.
Today I've eaten some healthy lentil vegetable soup.
Today I've done some stretching exercises.
Today I'm going to the fitness center to do my pool walking.
Today is a GOOD day because I chose to make it so.
With God and SparkPeople.com, I can't go wrong as long as I choose not to!
Love and all blessings, Pami
A Simile Of Me and Life in Metaphor
�By Pamela Jane Tennant
(An Iambic Pentameter Shakespearean Sonnet)
I'm like the zephyr on a new spring day
flowing through life in gentle joy and peace,
whilst being blessed by those who come my way
stilling for a while in the storms' caprice.
Tornadic winds funnel through, to destroy
But my Maker hides me in His Refuge!
So I am snuggled safely, from it's ploy
Unharmed by the debris of its deluge.
Behind darkened clouds, shines golden the sun
Ever there to dry, warm, and give it's light--
Reminder of a greater type of "Son",
In Whom all can shelter from each storm's fright.
I am like the zephyr on a new Spring day
Breezing through this life's intricate ballet.
(May all be blessed by the music of the
winds of life and the joy of it's dance...)
Hello :) My name is Pami and I'm a food addict and emotional eater.
I wrote this poem during a time of great stress and struggle. At my lowest ebb the Lord put these thoughts in my heat and they filtered down to my heart, then absorbed by and forever written into my spirit. We can choose to be a victim or we can choose to be an overcomer. The secret to life is the power to choose and to know that you are in control of your own life and decisions. No, it doesn't come easy, but the fight makes you strong, which is good, because the battles never get any easier. I choose every day to be an overcomer. I don't worry about tomorrow. I just do everything I can to make TODAY count, and to do everything just the way I'm supposed to and just the way I've pledged to myself to. I don't say "Oh well, if I slip up, I can make it up tomorrow." Because there may not be a tomorrow. I don't want to give myself a cushion to fall back on, because in my case, the cushion is very comfortable and I may end up staying on it.
Today I choose to get up with a prayer and smile in my heart.
Today I choose to eat a healthy breakfast.
Today I choose to stretch all my muscles.
Today I choose to walk at least 30 minutes.
Today I choose to exercise each portion of my body.
Today I choose to have a healthy lunch.
Today I choose to not eat junk or fast, fried or fatty food.
Today I choose to have five helpings of fruit and five helpings of veggies.
Today I choose to drink 104 ounces of water.
Today I choose to be true to my commitments and pledges.
Today I choose right living!
�By Pamela Jane Tennant
You can soar to new heights
Make your dreams reality
Focus not on the dark past
But the now, and future to be.
Kick all dogs to the curb
Yapping, biting mongrels all
Toss away all heavy baggage
Listen to Hope's yearning call.
Feast not on wretched remains,
Or sour dregs from bitter wine--
Only the fresh fruit of God's grace
Abundant on Heaven's sweet Vine.
Let not pain or disappointment
Bog you down in stagnant waters
For even in this world's chaos
We are yet His son's and daughters!
So spread your arms and soar
Freely 'neath His covering wings--
With God all things are possible
In the deliverance His love brings.
Addictions and Benedictions
By Pamela Jane Tennant
I want to smoke
to inhale the seductive poisons.
Though it makes me choke
wheeze and gasp for air--
I want to smoke.
But. I want to live more
to breathe in clean air
when I walk out my door--
So I don't, I want to breathe.
Yes, I want to live more.
Everything's hard
it used to all be so easy.
I can't walk a yard--
without crippling pain -- yes
everything's hard.
So It takes all day
to do just one or two things
and fatigue has its way--
I do what I can, even if...
it takes me all day.
Now, nothing worthwhile
ever comes to us effortlessly--
That's not God's style.
Enduring makes us strong,
all trials worthwhile.
It is a fight --
A choice to be made,
wrong or right;
everyday to be master or slave
It is a God fight!
Because of Him...
I won't give in to addiction
and I won't give into the pain.
I will not give in to dereliction
of flesh's affliction over my will
I won't give in to addiction--
Because of Jesus...
I am master of my body
God is Master of heart and soul
I won't allow my choices to steal His glory
His love is the only key
Unlocking the chains of slavery.
I seek out God in all my choices
His wisdom is paramount, and
I'll not join in all the sad voices...
I will choose serenity not anxiety
My heart and soul rejoices--
Another thing I have found,
emotions and 'feelings'
betray, muddle and confound.
Profound thought to be used instead
Or so I have found.
~*~ ~*~ ~*~ ~*~
Each addiction is victory awaiting
Every pain, a blessing in disguise
Trials of tears and fears abating
as the veils are lifted from my eyes.
Every trial is a victory awaiting!
~Author's Note~
What the mind believes, the body receives! We
do not have to let our bodies and its desires
rule our lives and make us miserable. I've been
fighting to understand this in both heart and mind
all my life, and I have finally figured it out. I just
hope it's not to late for me to enjoy! Viva La Logic!
Greetings & Salutations My Friends!
Oh my goodness but what a year 2008 was! So many blessings and also some tragedies. I lost a very dear friend and peer to cancer and my heart still grieves, but I know I will see her again.
My own health has fluctuated and declined rapidly and when I had to stop my membership to the gym I lost all energy, but as of next week I'll be going every day if only to walk. I am determined to beat my ailments and lassitude.
I have my first meeting with OA today. I really wanted Weight Watchers, but their isn't a chapter close to me and I couldn't afford the fees, so this will at least put me in touch with people who are struggling like I am with weight and health issues. Not that my Sparky friends don't help...you DO! So much, but I need social contact as well, I've been isolated to my computer for too many years and I'm quickly reaching burnout. If I didn't have a computer, I'd have practically no life at all and that's just too sad for words.
The financial struggles of 2008 have segued into 2009 with not one, but two episodes of myriad viruses and Internet attacks so badly crashed my computer that I had to do a complete system restore back to the original operating system. YIPES! The second one I did by myself so that at least didn't cost me another arm.
The cost of healthy living is going to cause me to have another medical issue...lol an ULCER! But I've pretty much gotten a specific list that will do me for a week that is fairly inexpensive. Palatable and nutritious if not exciting lol.
Imagine my surprise (NOT) when in my email there was a blurb where President Elect Obama said we may have dire times ahead...uh Duh! I think most of us could predict that. Now I wonder what the government (and "We The People) will do about it.
Some good news, I joined Faulkner County Freecycle which is a free membership to post offers for things people no longer need, or if they've gotten new, so it doesn't go to a landfill. Some of you may be interested in googling a freecycle in your own city. Anyway, through that we became proud new parents of a precious little silver-white Persian I named Princess Sabella, a.k.a Little Bit and Precious. She is tiny even though between 3 and 5 years old she's the size of a half grown kitten. She came to us very neglected. Starved to the point of death (the first thing she did when she got here was to attack the food bowls! Poor baby, I was so shocked. She also has a bad cold and her fur had been whacked off I'm guessing due to matting because she wasn't cared for at all. It's been six days now and she has another appointment with the vet to see about the "cold" which I fear is more than that now, and her tiny little pushed in nose can't catch the air to breathe properly. I really come close to losing my Christianity over such abuse. I am confidant however that she will get well and become the beautiful and happy cat that she is meant to be.
I thought long and hard on my resolutions because there are so many things that I need to change, but we can't have too many as to make it unreasonable to expect success so below are the 4 that I've chosen. I ask that you support me with prayer and accountability because my friends....I'M BAAAACCCCK!!!!!!!!
I hope that your 2009 will be full of many blessings and successes and that you will achieve all your goals. As always, thank you for reading me, and always, always, for your kind and generous support. I'll see you soon.
Love and God Bless you and yours, Pami xoxox
Merry Christmas to all my Sparky Friends
Merry Christmas to you, loving hearts all...
Sending you warm wishes as the year ends
As in my heart you all stand ten feet tall!
I'll be back next year, never need you fear
To join you all in our journey to better health
And be again a leader in positivity and cheer
Sowing and reaping from our abundant wealth.
I have kept you alive in my hearts daily prayers
Our friendship's connecting bond always strong
That stems from the heart of Him that always cares
Strengthening the determination of our life song.
So a perfectly Spark Sparky Merry Christmas to you
With all the love and joy of our Father's Gift to us
The Gift of eternal salvation in a love so pure and true
In this annual birthday party of our dear Lord Jesus!
In faithful devotion
Pami Jane xoxo
With love, Pami xoxox


text:
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subset: commoncrawl


text:
Arizona Diamondbacks
Robert Caro wins $50,000 history prize
NEW YORK (AP) - Robert Caro has won yet another literary prize, this one worth $50,000.
The New-York Historical Society announced Thursday that Caro had won its American History Book Prize for the fourth volume of his Lyndon Johnson series, "The Passage of Power." Caro already is a two-time Pulitzer Prize winner and a recipient of the National Book Award. His other books include the Robert Moses biography "The Power Broker."
"The Passage of Power" focuses on the first few weeks of Johnson's presidency, after he had taken office upon the assassination of John F. Kennedy.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
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Madicken Tickets
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text:
Yankee-kun to Megane-chan
|Alt Names:
|ヤンキー君とメガネちゃん Flunk Punk Rumble
|YOSHIKAWA Miki
|YOSHIKAWA Miki
|Action Comedy Drama Romance School Life Shounen Slice of Life
|Manga (Japanese)
|The story starts with a seemingly unassuming class rep Adachi Hana who has taken an interest in the school's known delinquent, Shinagawa Daichi. Just what is her reason for following Daichi and wanting him to go on the class field trip?
|Go to Yankee-kun to Megane-chan Forums! | Scroll Down to Comments
Latest Forum Posts
|Started By
|Last Post Info
|Ending Discussion **SPOILERS**
|Andrew McConnell
|THAT ENDING!! Dx
|Anyone else have trouble reading?
|What about countries where mangas aren't available
|someone please translate it.
|what do you like about this manga?
|Neoruto Nacura
368 Comments
I'm seriously thinkin of dropping Yamada too. That ending is such a letdown that i dont want to risk ruining all the pleasure i had reading Yamada till now. Screwing the ending makes it so that years of pleasure go wasted in a few pages, as if you were having wonderful sex with a busty teen model and right befoe you are reaching the climax she murmurs "oh i wonder if i ever mentioned i have AIDS".
Mh, you know what? i'm content with the ending of the first witches' arc. Im dropping it.
Yeah, it seems like a good thing to do. The impression I get after reading some chapters of the second arc is that the first arc is the "real" story that ends with a proper resolution. The second arc it's made just to take advantage from the success of the series. After all it makes sense from the busines point-of-view to do so.
So I'm also dropping Yamada-kun to 7-nin no Majo
Don't build expectations on this one. It seems that this manga was axed because of poor ratings and the mangaka just finished it without caring to make a proper ending. It's a fun ride that ends abruptly. No explanations to the story and no closure whatsoever.
While the ending sucked and felt rushed, the biggest problem I had was that our MC didn't end up with anyone. At all. Every girl seemed to immediately fall in love with him but none of them break into his shell? Adachi is not that amazing to still hold her place after 4 years.
....... I don't know how but I missed the ending. I don't know why but I had hopes for it to have a proper ending. Words cannot do justice to the feelings I have about this ending.
and I didn't even get started yet butI'll stop with that.
I don't get what the author was thinking. Last few chapters before the ending was good. The tense is building up for a great revelation of Adachi's condition, past, and family. But there was never a revelation. All the tense that built was thrown to the dump and it ends just like that. Could've been one of the best manga i read if it wasn't for that.
- Kamil likes this
Nice story... except for the ending.
It kinda feels like the last chapter was written by somebody else, it's way out of line with the rest of the story.
The way Adachi appears in the end, the author could've just as well written an "and it was all a dream" ending. And it would've felt just as worse. Maybe the author planned to have another storyarc in Tono-U but was suddenly told to wrap it up or noticed that dragging it out would be a bad decision. What kind of reason was there to introduce that one girl during the last 10 chapters?
2/5 stars because that ending doesnt deserve better.
EDIT: Now I know why the other series of this author didnt get updates for half a year...
I must be crazy, but i dropped that manga because i found it boring, but now that i saw the comments about the end of story, i kind of want to read it from the beggining just to see that ending, like seriously, from what people are talking it went from a common non-ending romance manga to a kinda of sad poop. Maybe it's sarcasm? Maybe it's sarcasasm? Or neither...
- themantarays likes this
that is indeed a scary ending. and like many other says, that adachi really feels like an illusion/ mental breakdown effect...
i feel my mood crumbling now
oh man, please dont jinx it XD
I'm seriously thinkin of dropping Yamada too. That ending is such a letdown that i dont want to risk ruining all the pleasure i had reading Yamada till now. Screwing the ending makes it so that years of pleasure go wasted in a few pages, as if you were having wonderful sex with a busty teen model and right befoe you are reaching the climax she murmurs "oh i wonder if i ever mentioned i have AIDS".
Mh, you know what? i'm content with the ending of the first witches' arc. Im dropping it.
- Eládio likes this
that is indeed a scary ending. and like many other says, that adachi really feels like an illusion/ mental breakdown effect...
i feel my mood crumbling now
Kind of scared to keep reading Yamada-kun now, knowing how this ended...
oh man, please dont jinx it XD
- erin92 likes this
- josh25 likes this
i agree, i jumped right into my despair over the ending, but i REALLY do appreciate all the scanlation teams. It was a good run, and ya'll are awesome for sticking with this manga! Thank you so much!!
- Maniac, pantsu, Khrazy_one and 1 other like this
Reading this manga was a spectacular roller coaster ride. It got me hooked right to the very end. The content was very good and the plot sequencing was well worth my time. I say; the ending is not enough to ruin it. Since there are 210 chapters that made up for the finale.
Fuck this ending.
24 Vols and this is what we get?
- Amplify, maffa and figureLP09 like this
A theory about the ending. Sadly....
that is one of the most darkest ending theory for a gag manga i have ever seen.
but since it is a theory i won't criticize it.
anyway the ending was a loop to the first chapter but if we use a bit of imagination ,following that adachi is a student and shinagawa is a teacher, this will mean that shinagawa is gonna start hitting on one of his "students" I hope there is an omake because that will be a funny thing to see.
Thank you very much for stopping the flame war. And I apologize for including myself in it.
Moving back to the series however, I have to say that this ending was worse than I originally thought when reading spoilers. Not only was Adachi so random but the series just.... ends there. Wut? I DEMAND SOMETHING TO MAKE ME FEEL MORE NOSTALGIC!!! Oh well.... at least we still have Yamada-kun to 7-nin no Majo which I enjoy a lot more than this sorry to say. I like this series but at times I got tired of the comedy since you have to read so much text involving exams and such school stuff. Also the number of characters was also a problem since it was so difficult to tell them apart even with the different styles.
What a horrible ending... @____@
- Cantelope likes this
it's unlikely that the author is at UC Irvine right now.
dem just like i thought
she not aged and just like in the first volume
dem why do you do this... i feel very sorry for MC
is the comentator is the author??
A theory about the ending. Sadly....
dem just like i thought
she not aged and just like in the first volume
dem why do you do this... i feel very sorry for MC
is the comentator is the author??
- shappones likes this
So... eternally stuck in high school? Looks like Diachi got the bad ending route.
- Amplify, Col13geBoy, ShadowMonkey71 and 3 others like this
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To find a doctor, call 800-667-5356 or click below:
Find a Doctor
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En Español (Spanish Version)
Preschool and elementary school children and their families are among those at the greatest risk of exposure to head lice. Girls get head lice more often than boys and women more than men. Head lice is most often found on the scalp behind the ears and near the neckline at the back of the neck. The lice hold onto hair with the hook-like claws they have at the ends of each of their six legs.
How do you know if your child has head lice? These signs are a good indication:
Other symptoms of head lice may include fever, headache, rash, and swollen lymph nodes.
The most common causes of head lice include:
While some experts recommend that children miss school and parents miss work due to head lice, others do not. Each school district has its own policies, so check with the officials at your child's school.
When you find head lice, spring into action as quickly as you can. Your first priority should be to get rid of lice eggs, called nits, in order to end the life cycle.
If your doctor recommends a shampoo, follow the directions carefully. Then wash all bedding and clothing in hot water and dry them in a dryer using high heat. Vacuum floors, beds, chairs, car seats, and headrests—any place that the person with lice has been. Soak combs and brushes in hot water for 5-10 minutes.
It is important to use appropriate products to treat lice.
Examples of medicines used to treat head lice include:
The Food and Drug Administration (FDA) includes a warning on prescription shampoos and lotions containing lindane because, in rare cases, it can cause serious side effects, including seizure and death. Those especially at risk include:
If you are given a prescription for lindane, carefully follow the instructions. For more information, visit http://www.fda.gov/Drugs/DrugSafety/PostmarketDrugSafetyInformationforPatientsandProviders/ucm110848.htm
A fine-toothed comb designed to capture and remove the lice and nits often comes with the medicated shampoo. A lice comb is the standard for lice detection and removal. The teeth of the comb should be long and tapered and set so close that combing removes virtually all lice and nits. This comb can be used to check for the presence of the lice after treatment
There are many unproven head lice remedies. The biggest problem with using these herbs is that if they do not work, the head lice population can increase unchecked, worsening the infestation and associated symptoms.
Some herbal remedies, though, have shown to be effective in clinical trials. An example is a spray that contains coconut oil and anise. If you are unsure of which product to use, talk to your doctor.
Others are experimenting with suffocating the head lice by covering the hair with mayonnaise or olive oil and wrapping the head in plastic wrap overnight. There is no evidence that these methods work either. The multiple shampooing required to remove the oil from the hair can also irritate an already itchy head.
There are ways to prevent getting head lice. Some steps you can take include the following:
Some people report that despite vigilance and treatment, the lice keep coming back. Be sure to continue checking for lice regularly. If the treatment did not work, let your doctor know as another medicine may need to be used. As much as no one wants to reveal that they have head lice, it is important to warn friends who may have been exposed. After spending weeks to eliminate the lice, you do not want your child to pick it up all over again from his pals.
Last reviewed February 2013 by Brian Randall, MD
All EBSCO Publishing proprietary, consumer health and medical information found on this site is accredited by URAC. URAC's Health Web Site Accreditation Program requires compliance with 53 rigorous standards of quality and accountability, verified by independent audits. To send comments or feedback to our Editorial Team regarding the content please email us at
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
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You can consciously change the culture that your organization has adopted. Here are the seven steps one company used to cure their culture of lateness.
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We just had a new Joomla-based public facing website designed by an external company, and frankly, I'm not happy about it.
The entire project was managed by our marketing department, which didn't particular bother me as I saw it as a waste of money and wanted to stay out of it. However, I've since had to get involved at a late stage because the external company that has put the site together for us has been pretty atrocious.
The project was delivered 6 months late and incomplete, and ever since then they have been dragging their heels on fixing anything because we have declined to sign a £4,000 pa service agreement. We have, unfortunately, paid them for the work they've done so far (which does not meet the spec they were given).
So here's the situation we are in: the site is a mess of about 200 extensions (is that normal for Joomla??), is difficult to update the content, and given my relative inexperience with Joomla, is giving me the heebie jeebies whenever I think about having to apply security updates underneath the melange of custom code they've written (which I don't have much confidence in). I don't want to throw good money after bad by giving the muppets who built the site a contract to ignore us like they have done for the last year. Is there anyone out there I can turn to at this stage who could take over maintenance of the site and dig us out of the plague-infested hole we've been thrown into?
Alternatively, what would you do about it (apart from hand your notice in)?


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'Farmers in Krishna suffering because of vagaries of weather'
Farmers of East and West Godavari districts have taken out rallies and staged protest in various forms against the proposal to divide the state, but the farmers of Krishna district, who usually are in the forefront of agitations for release of irrigation water, seem to be least concerned.
The Andhra Pradesh Non-Gazetted Officers' Association West Krishna unit is spearheading the agitation against the division of the State not only in the district, but in all the 13 districts of Seemandhra region. The association is trying to bring all the NGO associations, traders, doctors and others from the film business and medical representatives on to a single platform, but seems to have forgotten the farmers.
But for the isolated efforts of some leaders neither the opinion nor the anguish of the farmers in the Krishna delta is being focussed. Rythanga Samakya founder and former Irrigation Board member Yerneni Nagendranath sat on a fast for 48 hours along with the Irrigation Department employees who are on relay fast for Samaikyandhra.
Mr. Nagendranath hopes that the farmers will play a pivotal role in the movement to keep the State united. Most of the landlords in Krishna district had long ago given their land for lease and are living in Hyderabad. The person actually tilling the land either belonged to the weaker sections or the Backward Classes. They were in agriculture just for the social status and credit worthiness that farming was offering them.
The tenant farmers were not really bothered about whether the State was divided or left as it is, but they would be the worse hit in case of the bifurcation.
Kisan Services Association district general secretary P.S.R. Das, who is based at Gudivada, said that the farmers in the district had been suffering because of vagaries of weather for the past four years.
"There is no guarantee that we will get water in canals from Prakasam Barrage. The delta farmers are depending on rains for their cultivation and if water comes through canals it is a bonus," Mr. Das said.
Mr Nagendranath who has no party affiliation, former TDP Minister Vadde Sobhanadreeswara Rao and YSR Congress leader Nagi Reddy have been talking at every forum that the Krishna delta farmers would be the worst hit. But the farmers who seem to be highly demoralised don't seem to be interested in joining the movement for Samaikyandhra as yet.
Keywords: Delta farmers, Kisan Services Association, Samaikyandhra stir, Telangana statehood, Vijayawada Municipal Corporation, Andhra Pradesh bifurcation, Telangana issue, Seemandhra, Samaikyandhra


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Restaurant Photos from La Mere Zou Dublin 2
So the fine folk at La Mere Zou in Dublin will be celebrating 20 years in business this September. It's always a pleasure stepping into the Gallic charm of this Stephens Green gem of a restaurant. Anywasy, with a PR push gearing up, they need some photos to promote some good looking retro-yet-timeless anniversary dishes. …Read more »


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86 773 2831999China Hotels Hangzhou Hotels West Lake Area Hotels
West Lake Area Hotels
There are 52 of Hangzhou Hotels near the West Lake Area. Choose from the list below or just send us an email to firstname.lastname@example.com and get a quick reply within 2-12 hours.
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Sofitel Westlake Hangzhou
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Wyndham Grand Plaza Royale Hangzhou
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Tea Boutique Hotel Hangzhou
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European Style Holiday Hotel
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View related sites
Why Cambridge English?
Learning English
Teaching English
To make sure our exams are up to date with the latest research in language learning and teaching, we review them regularly. The revision of Cambridge English: First (FCE) is now complete and the updated exam will start being used for exam sessions in January 2015. We're also introducing changes to the way results are reported. The Cambridge English Scale will enable us to give you clearer and more detailed information about your performance, both overall and in the individual elements of the exam.
Here are the main changes to the Cambridge English: First exam that start from January 2015:
Read our Brief exam guide for students (PDF).
A guide to the exam, with an overview of what's involved and examples of papers.
Download Information for Candidates
From January 2015, Cambridge English: First results will be reported on the new Cambridge English Scale (replacing the current candidate profile and standardised scores). The results given on the Cambridge English Scale will give you a detailed understanding of your performance. You will receive a separate score for each of the four skills (reading, writing, listening and speaking) and use of English. These scores are averaged to give you an overall result for the exam. All results for Cambridge English exams will be reported on the same scale, so it will also be easy to measure progress from one exam to another.
Download a factsheet about the Cambridge English Scale


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Hello everyone!
Throughout this week we will be discussing a variety of elements in prose writing and this topic is something which isn't just relevant to prose writers, but can be applied to all forms.
Imagine your piece of work is laid out on a stage for people to read. In the seats are the people who you want to read it- who are they? Can you see their faces, imagine their lives? Why have they been drawn to come see your work and read your story? What did you to to keep that audience sat down and interested in your work? Did you think about them when you wrote?
An audience is anyone who could potentially read your work. In writing, we talk about "target audience" and how understanding that audience can help shape the way you write. That intended audience could be specified by age, interests, personalities, cultural background, religion- anything! Of course you may gain readers outside of that target group, but considering your audience will involve your reader in the writing process.
But my audience is everyone!
Considering your reader can help with the decision making process of your writing. You're more likely to choose words based on that person's potential vocabulary, you may define your characters to act in a way your target audience could react to and connect to. You can challenge your reader, push them and have fun with them all through your writing.
If you don't have that audience in mind, your work may miss that element of connection and generalise your writing and might in the long run alienate your reader. The more real you make your reader, the more likely your success.
Some tips on considering audience in your writing:
- When you ASSUME you make an "ASS of U and Me". Don't make assumptions that your audience knows what you know, even if they are your peers. Do a bit of research into that target audience and find out more about them.
- Hook them from the start. We don't need a twelve page description of a vast and wide city that holds many dark alleyways and secrets governed by a tyrant who hates kids.
- Will this subject interest them? Be honest and consider your demographic- are 30 year old career women going to read about a boy who likes football stars? Be realistic about your aims.
- Put yourself in the reader's position. Try putting yourself into the mind of your reader and pretend you have no prior knowledge to your story. Is it clear? Are you feeling connected and engaged to the story?
- Don't forget about tone! If the story is for five year olds, don't write with a dark tones- consider your language choices, your pace, and voice.
- Ask yourself regularly "Who am I writing this for?" and keep re-iterating the point
A Game!
Below I am going to give you some audiences! You have to give me in return a one sentence plot of a story or poem about what you could write for them. Ie.
"A group of middle class equestrian enthusiasts who read "horse riders weekly""
Answer: A poem about the grand national from the grand stand perspective
1. Boys who hate their parents and are happiest spending all night on call of duty.
2. Commuters who spend 30 mins on the train early morning and late evening.
3. Teenage girls who are into Science and engineering.
4. A retired lady who goes on several coach trips a year.
5. A hungover college student
6. A Chinese immigrant to the UK
7. Youths in juvenile detention facilities
8. Openly Gay and lesbian Party animals
9. People who list their religion as "Jedi" on the census
10. Four year old about to start school.
11. Parents of children with terminal illnesses
12. Middle Aged Shark Enthusiasts
13. Young women who love everything fake (nails, hair, bags etc)
14. Chocoholics
15. A new dad-to-be
Feel free to add one on the end for others to play with your suggestion too!


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Home to antebellum architecture and a hotbed of American history, Alabama is a state known for its football and its part in the civil rights movement, as well as savory Southern fare and a legendary musician or two.
read more
Iron City is Birmingham's newest event center! It is a beautifully restored 1920's era warehouse that boasts original brick, exposed beams, and custom designs. Nestled in the heart of the South Side, Iron City is the perfect venue for your downtown wedding reception.
Located in the beautiful village of Providence in Alabama, Grille 29 has brought sophisticated sizzle to the City of Huntsville. Host your next special occasion with us for an unforgettable evening!
We are able to provide for 10 to 750 for your wedding reception. Provide us with your specific desires for your party. We can provide the catering, music and any other assistance you may need.
Young and old. Modern and classic. It's a fusion that makes Birmingham truly magical. At Vulcan Park and Museum, we're a perfect blend of past and present, representing the spirit of our city.
Join us for your wedding rehearsal dinner for gourmet dining in casual atmosphere where southern hospitality is plenty.
Classic On Noble is east Alabama's premier fine dining restaurant. Classic offers a casual inviting environment where you'll feel right at home for your rehearsal dinner.
Rated three and a half stars (out of four) by The Birmingham News, and voted "Best Outdoor Dining" in the 2005 Readers' Choice Awards, this Southern landmark is ideal for your rehearsal dinner.
Mt Laurel's Standard Bistro makes its mark on fine dining in Birmingham Alabama with contemporary Southern cuisine. The Standard Bistro offers an elegant dining experience for your rehearsal dinner.
Alabama Sports Hall of Fame is a great place to hold your next event. We offer a 33,000 square foot facility that will provide a unique atmosphere for any type of occasion.
Offering an elegant atmosphere combined with comfortably furnished reception areas, we want to make your rehearsal dinner a memorable event.
Whether your party is for 8 or 80, we can host your business meeting, rehearsal dinner, or engagement party for a wonderful time.
We offer to you our beautiful 1860 townhouse in the DeTonti Historic district of Mobile for your pleasure and Victorian experience. We have the availability for intimate Weddings, Receptions, Silver/High Teas or Parties. Our Carriage House and Courtyard is available for dancing, and our Gardens beautiful for out door use.
If you or your future spouse are motorsports fans, this is the venue for you. Dedicated to the preservation of motorcycles, vintage vehicles and motorsports, this is a unique and fun reception site.
Aldridge Botanical Gardens offers several beautiful sites for breathtaking wedding rehearsal dinners.
Our historic building is a beautifully renovated Southern home, with a collection of rooms providing guests with the perfect space to host private functions. Whether you are looking to have a business meeting, luncheon, party or wedding, we facilitate all your needs.
Naman's Catering would love to be a part of your special occasion! Your wedding day is the most important day of your life. Let us make it memorable with excellent catering and service.
Wolf Bay Lodge is a family – owned Baldwin County tradition known for its high quality fresh seafood & local ambience.
Southern House and Garden is a beautiful country setting for a truly Southern wedding...where all you have to do is say "I do". Our all inclusive wedding packages will make your dream wedding come true!
We want to make the day of your wedding one of the most memorable days of your life. We offer both indoor and outdoor settings for your rehearsal dinner party.
Are you looking for a place to host your wedding ceremony or reception? With approximately 1,500 square feet of space, The Point Room can seat up to 125 people for a more intimate setting.
The Cabin at the Lodge offers a variety of amenities for hosting your special day. Our weekend packages allow you to hold your rehearsal, wedding and reception in one location with overnight stay for the bride and groom. We want this to be "YOUR" wedding! Bring your own caterer, DJ, photographer etc., or allow us to help!
Welcome to your Clubhouse on Highland. A place where good things happen. A gracious home of timeless beauty, the perfect place to host your intimate wedding.


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Health Information - Med Help
My MedHelp
actifed with codeine
Information, Symptoms, Treatments and Resources
What is actifed with codeine?
ED-TLC 2 mg-5 mg-1.67 mg/5 mL Syrup
Drug Name:
This combination product is used to treat symptoms caused by the common cold, flu, allergies, hay fever, or other breathing illnesses (e.g., sinusitis, bronchitis). Decongestants help relieve stuffy nose symptoms. This product also contains a narcotic cough suppressant (antitussive) that affects a certain part of the brain, reducing the urge to cough. Antihistamines relieve watery eyes, itchy eyes/nose/throat, runny nose, and sneezing. Cough-and-cold products have not been shown to be safe or effective in children younger than 6 years. Therefore, this product is not recommended to treat cold symptoms in children younger than 6 years. Some products (including some long-acting tablets/capsules) are not recommended for use in children younger than 12 years. Ask your doctor or pharmacist for more details about using your product safely. These products do not cure or shorten the length of the common cold and may cause serious side effects. To decrease the risk for serious side effects, carefully follow all dosage directions. Giving more than the recommended dose or using this medication along with other cough-and-cold products has resulted in serious (even fatal) side effects, including slowed/stopped breathing. Talk to the doctor or pharmacist before giving other cough-and-cold medication that might contain the same or similar ingredients (see also Drug Interactions section). Ask about other ways to relieve cough and cold symptoms (such as drinking enough fluids, using a humidifier or saline nose drops/spray). Do not use this product to make a child sleepy.
What are the possible side effects of taking actifed with codeine?
Posts on actifed with codeine
I want to quit - Addiction: Substance Abuse Community
- Apr 12, 2011
I drunk the Actifed compound (codeine) for over 10 years. From March, 2010, I started to t...
Acceptable medicine while pregnant - Women's Health Community
- Aug 15, 2012
Okay if I haven't already let anyone know I am 7 weeks preg. so I got my BFP. Anyway my hus...
Chronic cough/shorness of breath/hearing loss... what does it mean? - Respiratory Disorders Community
- Jul 28, 2012
I am 38 year old female and I have had a chronic cough for the pasty two years. Sometimes ...
Is everyone still having these sympthoms - Respiratory Disorders Community
- Dec 15, 2014
I see these comments are from 2006. I am currently having many of these same problems. Tick...
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Bosch Lego Edition Dishwasher Cleans Cooties Off Toys
This Lego Branded Bosch dish washer runs a special 104 degree cycle for rinsing away the dirt, grime, saliva, mud, bacteria, ebola, cooties, asbestos, lead paint chips, rat poison, peanut butter and jelly, and cigarette tar off of kid toys without melting the plastic. I gotta go wash my hands now. »


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|New Balance Women's Komen Bermuda Short
Our Price: $35.99
- Apparel Sizing
- Fit Guide
- Videos
Take on your workouts with a new confidence in the high performance New Balance Komen Bermuda Short. It features an elastic waistband, side pockets, flat seams for comfort, heat transfer New Balance logo at back waist, and a Pink Ribbon Susan G. Komen logo at left side.
The New Balance Lace Up for the Cure Collection is in support of breast cancer awareness and a movement toward an active lifestyle.
- Fit: We find the short fits true to size.
- Content: Body: 88% Polyester, 12% Elastane. Lining: 100% Polyester.
- Colors: Black


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Come people: wake up! Read more »
Bill Ackman Thought Allergan Directors Would've Accepted The Fact That He's A Genius By NowBy Bess Levin
Ken Griffin Strikes Fear Into The Hearts Of Citadel Employees With Long Pauses, Strange Coffee RitualBy Bess Levin
Do people who are naturally intimidating become hedge fund managers or does becoming a hedge fund manager make one intimidating? Psychologists have long looked for an answer and while the data has so far been inconclusive, years of research have given us some insight into the varying intimidation tactics– innate or by design– used at firms across the nation. You've got your hedge fund manager who intimidates the good old-fashioned way: by screaming at his employees and calling them idiots. The one who uses "indirect methods to get his message across" to subordinates like "retreating to his office and placing and opposing trade" or using an intermediary to hold discussions with colleagues who are sitting two feet away. And, of course, the ones who publish employee handbooks with lines like "Ask yourself whether you have earned the right to have an opinion." And then there are the ones who can do it with just one look, a pregnant pause, and unnerving negotiation of milk froth. Read more »
Goldman Sachs Hopeful Differentiating Himself Outside 200 West With Coffee, Donuts, Hot ChicksBy Bess Levin
Michael Penn has vowed to stay put until someone makes him an offer. Read more »
…when Falcone and five LightSquared colleagues met over a meal of white-truffle pasta and Barolo at a Washington restaurant in January, they failed to come up with anything they could have done differently, according to a person who was there who asked not to be identified because the meeting was private.– Falcone Waits For Icahn Doubling Down On Network
When JPMorgan, which earned the most of any of the six banks over the four quarters, decided to thank employees for their performance this year, it sent 161,680 individually wrapped buttercream-frosted, chocolate chip, oatmeal-raisin and sugar cookies to retail branches and call centers in the U.S., U.K., Philippines and India.– No Joy On Wall Street As Biggest Banks Earn $63 Billion
Cooperman, 68, said in an interview that he can't walk through the dining room of St. Andrews Country Club in Boca Raton, Florida, without being thanked for speaking up. At least four people expressed their gratitude on Dec. 5 while he was eating an egg-white omelet, he said.–Bankers Join Billionaires To Debunk 'Imbecile' Attack On Top 1%
American International Group Chief Executive Officer Robert Benmosche, 66, a Kappa Beta Phi member who disclosed in October that he was undergoing treatment for cancer, was there. He looked energetic, the two attendees said. In 1930, the dinner was beefsteak. This year, the meal featured lobster salad, shrimp, pigs-in-a-blanket, lamb chops and pistachio ice cream.– Wall Street Secret Society Kappa Beta Phi Adds Dealmakers With Lehman Rite
Wall Street headhunter Daniel Arbeeny said his "income has gone down tremendously." On a recent Sunday, he drove to Fairway Market in the Red Hook section of Brooklyn to buy discounted salmon for $5.99 a pound.–Wall Street Bonus Withdrawal Means Trading Aspen For Coupons
The clam-juice cocktails at the private Stock Exchange Luncheon Club, where brokers lined up three deep at the raw bar, contained tomato juice, cooled water from boiled chowder clams, ketchup, celery salt and the option of a freshly shucked clam. Add vodka and they called it a Red Snapper.–How America Ceded Capitalism's Bastion To German Boerse Seizing Big Board
As someone once said, you can find out a lot about a man or woman's character during moments of great crisis. Do they fall apart? Do they become shells of their former selves? Do the worst parts of them come out? Do they turn their backs on everything they supposedly once stood for? Or do they, even in moments of darkness, rise to the occasion and demonstrate the morals and values they held when times were good are the very same ones they choose to live by when times are bad? For Bloomberg News reporter Max Abelson, Hurricane Sandy was a test. Would he turn in an article containing few if any reference to the food people consumed during the natural disaster? Or would his commitment to bringing readers exhaustive details re: what his Wall Street subjects eat (see above, here, and here) burn ever bright, to the extent that sources and interviewees elaborating on their situation beyond provisions would find themselves cut off and told, "Just the food and drink, toots. I got a lotta calls to make"? Read more »
Posted in:
David Einhorn Is Flattered By The Gesture But You're Going To Have To Do A Lot Better Than ThatBy Bess Levin
In related news, cat got your tongue? Read more »
Posted in:
Hedge Funds
Dear Greenlight Capital InvestorsBy Bess Levin
October performance. Read more »
Posted in:
Hedge Funds
If You Only Read One 110-Page Presentation On Coffee Today, Make It This OneBy Bess Levin
If you're jammed and don't have time for that, just skip to the last slide to check out David Einhorn's breathtaking foam artistry:
Otherwise, proceed. Read more »
When The Pumpkin Spice Latte Season Is Over You Can Bet Brian Moynihan Will Be Taking His Business Elsewhere!By Bess Levin
[Simon Constable via Heidi Moore]


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"Dress up" empty containers in outfits like the ones Max and Ruby wear. We used scrap-book paper, but fabric would work as well.
Watch Max & Ruby weekdays on Nick Jr.
Cut a strip the height of the can from the paper that will represent Max or Ruby�s "t-shirt." Glue the strip to the can or container.
Cut a strip the height of the can from the paper that will represent Max's overalls or Ruby's dress. Then cut a notch and two "armholes" at the center of the strip. Glue on top of "shirt."
With the pencil or marker, draw a pocket and buttons.
This snow bunny is ready for show and tell!
It's surprisingly simple to make a winter scene with your little bunny!
Winter is hare! Celebrate & decorate with the help of your favorite pair of snow bunnies
These oversized tags make it easy for little hands to zip up coats and jackets
Make a new memory game in minutes with our easy printable templates
Little bunnies will hop away happy with these party parting gifts!
Transform cellophane bags into personalized party favors!
Kids will love wearing this easy-to-make hare accessory!
Invite Max & Ruby to the dinner table!
Turn a shoe box into a new home for Max & Ruby!
Celebrate Mom's special day with an extra special card
A picture-perfect present for you and your little bunny!
Kids can hop on over to the Christmas tree to hang this charming decoration!
Rabbits are brave and he�s no exception! Add Benjamin to your x-mas collection.
Spread holiday cheer with these "sweet" messages.
Peter has a new gift for you to see. It's round, and blue, and hangs on a tree.
This print-and-fold craft is an umirrific way to make your tree look spectacular!
Extend-o the holiday cheer with this special craft for UmiFriends
Welcome guests during the holidays--or any day--with this easy-to-make decoration.
Create a SUPER shaped ornament to hang on your tree this year
Make VROOM, VROOM on your tree this year for UmiCar!
This paper gingerbread house is all bark and no bite!
Milli spins her pattern powers into a string of dreidels this holiday season
Santa's little helpers can make a sweet sled for Dora and Swiper!
Your preschooler can give a special holiday treat to everyone on her list!
Kids can turn recyclables into beautiful Dora decorations!
Make a festive tree that won't wilt or wither!
Wish everyone a WONDERful holiday with this tree topper!
Here's a simple and stylish Kwanzaa craft kids can fashion!
Let sweet holiday wishes bloom with these simple, customized cookie boxes.
Turn your table into a winter wonderland with this seasonal centerpiece!
The perfect winter craft for little animal rescuers
Let Tuck, Ming-Ming, and Linny adorn your tree this holiday
'Tis the season--to add Olivia to the mantel!
Add a little adventure to your tree this year with the help of your kids' favorite exploring pair!
Wrap your holiday tree in Kai-lan Christmas spirit
Greet visitors with a colorful display featuring your child's Nick Jr. friends
Make a do-together craft kids can proudly display on their door
Make an indoor winter wonderland that somebunny will love!
Just when you thought Boots couldn't be any more huggable!
We've got the goods on some slick Wonder Pets goody bags


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My Profile
Member since Jul 2011
Flag This ProfileFlag as Inappropriate
Reviewed Grilled Roasted Red Peppers Stuffed With Cheese
Jul 2, 2011 in Food Network Community Toolbox on FoodNetwork.com
"This is a great recipe, I just didn't like the parsley. When I make this again, I'll just leave it out.""


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- Former priest pleads not guilty to abusing Hastings altar boy
- Regarding The Hunt, Sanner and Wetterling
- Father Tupa's Web Site Gone, Porn Store Removed
- Jim Harbaugh and (Alleged) Perp Priest Backous
- Letter to Catholic Church officials calls for Father Timothy Backous' removal from ministry
- Fr. Tupa's Wish Comes True
- Misconduct in St. Joseph, MN
- Defrocked Episcopal Priest to Lead Spiritual Retreat in Episcopal Diocese of Georgia
- Retreat Facilitator's Past As Sex Abuser Resurfaces
- Backous Out, Licari In, as Trustee at Woodside
- Moral Theology Textbooks (Backous)
- Regarding VAC Roxanne Storms
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Category Archives: Paul-Vincent Niebauer
Marker's Letter to St. John's (w/ Transcripts)
Mr. Hemesath and Abbot Klassen, This purpose of this letter is to make you aware of the false information that Saint John's personnel provided to the Stearns County Sheriff Department on June 29, 2013. I share this information after reviewing … Continue reading
Monk Offenders in the Bahamas
The following is a list of Saint John's monks with credible allegations of misconduct who served in the Bahamas.
The Abbey's Kool-Aid
According to a July 8, 2011 article in the St. Cloud Visitor, Brother Eric Pohlman, a 29-year-old junior monk at the abbey… 1. … felt called to Benedictine living and sought out St. John's 2. … because it was a … Continue reading
Br. Paul Richards Removed
Abbot John Klassen has removed Br. Paul Richards as director of formation at Saint John's Abbey. The removal may have occurred on October 8, 2011. According to the abbey's web site, Br. Richards no longer serves as spokesperson for the Benedictine abbey. … Continue reading
Former fire-eating circus performer finds new calling as St. John's monk
COLLEGEVILLE — A fire-eating monk isn't something visitors to St. John's University see every day. After all, not many monks have a circus background.
St. John's Abbey vocations increasing; 13 men in formation
Brother Eric Pohlman, a 29-year-old junior monk at the abbey, first heard about St. John's through seeing the abbey church in a book about architecture. A native of Delphos, Ohio, he felt called to Benedictine living and sought out St. … Continue reading
Letter to Br. Paul-Vincent Niebauer
"I sometimes feel that the abbey has used us who were notorious offenders as scapegoats for the sexual dysfunction that was more widespread in the community. I am willing to take responsibility for my actions but I am not the entire cause of … Continue reading
Monastery technology spikes novice interest
"The first thing I tell the men coming in is the information about the past cases," Niebauer said. "I don't want them to be blind-sided or to present something that is other than what it is. They appreciate that, and … Continue reading
Force of Habit
The bells have been ringing for thirty minutes, but it is the sound of a cane rattling through the empty, cavernous church that suggests prayer. It is held by an old man, his stooped body covered in the flowing black … Continue reading
Monks suffer with abusers in the family
The shame, anger and soul-searching that have gripped much of the U.S. Catholic church in the wake of an avalanche of sex abuse scandals this year have been felt acutely by the band of Benedictines who comprise the monastic community … Continue reading
Scandal at the Abbey – Part 1
Its reputation for learning and liturgy, publishing and holiness, ecumenism and even bread-making are legendary and have grown over its 146-year existence, making St. John's Abbey here — with its impressive abbey church and signature bell tower — a jewel … Continue reading


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Thursday, December 25, 2014
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Toddlers are terrible creatures. When they decide they are finished, there's not much you can do except throw them as high in the sky as you can. Just don't forget to catch them when they come down.
Flying High
Standing Tall
The other day we spent the afternoon at Seaport Village to just get out and about for a while. It was a much needed break from the daily grind, and gave Kaleb a chance to roll around in the grass. What would such an excursion be without a camera slung over my shoulder? Ummm, an opportunity missed.
While Kaleb was doing his best to make a break for a nearby busy walkway, I chased him around, shoving my lens in his face, and blinding him with my flash every chance I could. At one point, he decided to practice his balancing skills, struggling to hoist himself upright, and standing on his own two feet. After several wobbly attempts which essentially toppled him head over heels, his persistent efforts were successful. Before his legs inevitably gave way, I captured this proud moment as he gleefully clapped his hands and giggled. Now all he needs to do is take a step or two without the hilarious face plant that usually follows.
Here are a few shots of the little one playing around in the grass…
Amber at Evergreen Cemetery
Amber is not only beautiful, playful, and creative, she also has a talented fashion designer to boot. Cheers!
Related Images:
Don't Mess With This Ring Bearer
I Think I Bit Off More Than I Can Chew
Off To A Great Start…I Think
Have you ever jumped into a project nonchalantly, only to discover your little project has become a beast that will test your tenacity all the way to the bitter end? That's when you know you're off to a great start. Just a little over two weeks ago I started compiling images for a book project I've been meaning to get off the ground. I didn't foresee how fast this small idea would gather momentum and get away from me. After a few days of hunting for the pin-up and boudoir sessions I wanted to showcase in the book and wrangling them all into a single location, I hunkered down to the task of refining the images for print, and possibly electronic distribution in the form of an Ebook. I haven't figured out all the nuts and bolts for the latter just yet.
The real task is going to be the overall layout and design of the book, and figuring out which tools I can use to give it a nice clean and elegant feel. This project is still in it's infancy, and it is taking on a life of it's own quickly. I needed to take a break from processing, and organizing my images, so I figured I'd give you a sneak peak…or two.
Thank you for dropping by. While you're here, take a moment or two to leave a comment, or share this post with your friends and family.
Related Images:
A Simple HDR Comparison
While processing some images I took earlier this week, and going through some of the bracket sets I captured for HDR purposes, a question popped into my head that made me stop and think, and then write…
How Much Of A Difference Is There Between A Three Frame and Five Frame HDR?
Well, naturally, that depends largely on what software you use to process your HDR images. For this exercise, I used Lightroom, HDR Efex Pro, and DFine2.0. I was curious to see the difference between a 3 shot, and 5 shot HDR image, and which one 'looked' better. So lets dig a little deeper into the workflow from capture to final image.
Capturing The Raw Data
Bay View Park on Coronado Island is where I captured the San Diego Skyline just after sunset, when the blues in the sky were at their peak. I set the camera to bracket at full stop increments, the three brackets were set to -2, -1, and 0. The five bracket set was -2, -1, 0, +1, and +2. At the time, I don't know why I decided to do a 5 frame bracket, but I'm glad I did.
Cooling Off Period and Post Processing
Letting a full day's worth of shooting cool down for about 48 hours is a recent addition to my workflow. This cooling off period lets my mind rest, and kind of marinate a bit on how I'll process the images later. I've also found that when I go back to review the images, I'm much more efficient throughout the entire post processing session. I also try to remember to take breaks more often than I've done in the past. There aren't any deadlines to worry about and taking a leisurely pace (for me) produces better results. The same is true while capturing images in camera also, slow down, compose, and shoot will often yield better images.
Once I got my images imported into Lightroom, I then exported the three image set into HDR Efex Pro, where I processed them to get the look and feel I wanted, then saved the settings so that I could apply the exact settings to the 5 image set. Once both sets were processed, I dragged them into Dfine 2.0 for noise reduction.
Comparing The Results
I did a side by side comparison, at first glance, they were pretty subtle. A closer look at the histograms gave a better indication of what was going on. The first thing I found was the blue channel in the three frame bracket shows a definitive spike compared to the five frame image. Overall, the profiles have fairly different characteristics. Histograms are one thing, but what do the final images look like side by side? I'm so glad you asked.
Below is a side by side screenshot of the two images, the three frame HDR is on the left, and the five frame HDR on the right. The darks are softer, and gentler in the five shot version, and the range of color gradation from the horizon to the sky is more appealing (to me anyhow).
Final thoughts
This fun little experiment is not by any means a definitive answer to the question of how many frames should one use to create an HDR image. To answer that question, I'll simply say take as many as you need to that make sense, and fit your own workflow. Whether you are using a single image, or a baker's dozen, or more, it all comes down to the final image. Speaking of which, here is my final image for this post…enjoy.
What is your HDR workflow like? How many frames is too many? Feel free to comment and share your techniques.
Related Images:
Kaleb Is The Newest Member To Our Family
Born October 8, 2012 at 10:20am, and weighing in at six pounds three ounces, Kaleb Keoni is already giving us a run for our money, luckily, he's not camera shy. As I took the first shots of him, his frail voice echoed throughout the operating room, tears welled up in my eyes as I tried to focus. Kaleb is lucky to have five sisters, Khrystina, Karina, Kilyne, Kaetlyne, and Kayleigh, who all adore him to bits. Being the only boy is sure to bring new and exciting challenges raising him. Thankfully, all of his sisters are sure to steer him straight, teaching him the do's and dont's when it comes to things like treating girls right.
These are the first few images of him, and you could bet there will be a lot more. The added bonus is I can really sink my teeth into newborn and baby photography, and I'll be able to expand my vision as his story unfolds through the lens.


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- 9/11/14 /
- Comment
Why Are There 3 Versions of The Disappearance of Eleanor Rigby, and How Should I Watch Them?
Which ones should you see?
Skip to content, or skip to search.
Which ones should you see?
We have your talking points to sound smart no matter who wins the big race, be it 12 Years a Slave or Philomena.
How much of Her was Spike Jonze–Sofia Coppola breakup fan fiction? What percentage of The Wolf of Wall Street was Mrs. Doubtfire? Was American Hustle mostly briefcase-pushing?
Not everything is a Blanchett-esque foregone conclusion!
McConaughey who?
"The idea that AIs will not have bodies is a misconception. If she can have a voice, she can have a body."
The ukulele wants nothing other than to sound nice.
Congrats Vince Gilligan, Spike Jonze, and Sarah Polley!
It kind of works?
From 12 Years a Slave through Dallas Buyers Club: Everything we've written about the nominees.
Walter Mitty, Llewyn Davis, Captain Phillips?
Spike Jonze and the film's crew talk keyboard-less computers, blue-free color palettes, that video game, and much more.
Starring Joaquin Phoenix as a man who falls in love with his computer operating system.
"Each time we changed our minds, Arcade Fire would have to write a new song."
"I took my dad to go see it and he didn't know I was in it until the credits started rolling."
She's not a fan.
These awards often mimic the Oscars.
"I love being able to make up a character, whether it's in a movie or in a prank call."
Quick takes on all your options at the movie theater.
"They feel kinda like you're being hugged," says Jonze.
Her, American Hustle, The Act of Killing, and more. Plus, the runners-up and the best performances of the year.
Emma Thompson, Will Forte, and Octavia Spencer are among the other winners.
"She's not just a computer!"
The HFPA said voiceovers don't count.
As with so many love stories, the making of the movie was equal parts turbulence and passion.


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A Turnabout; Microsoft's Failure; Nasdaq Travesty: Cramer's Best Blogs
We know now that the activist Value Act played a bigger behind-the-scenes role than many, other than my colleague David Faber, thought. It could be a new dawn for Microsoft. But please remember, in the end stocks trade on earnings and unless we hear about an instant successor or Bill Gates decides to pull a Howard Schultz and run it all over again, the stock can't maintain this elevation and a better chance will be had to get long.
At the time of publication, Action Alerts PLUS, which Cramer co-manages as a charitable trust, had no positions in the stocks mentioned.
That Was a TravestyPosted at 4:15 p.m. EDT on Thursday, Aug. 22 Where was the back-up system? Where's the redundancy? Where were the people who run the Nasdaq? Where was the SEC? Of course, nowhere. We know that. Today's three-hour Nasdaq halt was a total travesty. We all know that there are plenty of back-up exchanges available that could have been ordered into action by the government We know that if the SEC demanded it, the Nasdaq would have had to put up a redundancy system. (FB) IPO. Just a totally disappointing day all the way around EXCEPT for the stock market itself, which was, quite frankly, huge, led by the transports and not even stopped by the decline in Hewlett-Packard's (HPQ) earnings. I think that unless we get something fixed here, unless we get answers, we will, once again, have still one more wave of people getting out of the market. We never really recovered from the flash crash, which was more severe in terms of the psyche of the investor than almost anything other than the week of the Lehman collapse. Some would say it was worse than that because we could never trust the asset class again. I can't blame a soul for pulling out of stocks after today. Without answers about what happened, it makes a ton of sense. Because this whole business of stock trading has been sacrificed on the altar of high-frequency trading and the protected broker interests and nobody is protecting the little guy any more. At the time of publication, Action Alerts PLUS, which Cramer co-manages as a charitable trust, was long FB.
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Free How To Enlarge Penis By Hand Massage - Honest Review Of Male Enhancement - How Can You Make Your Dick Bigger
One question that I am frequently asked is if it is possible to enlarge the penis when masturbating. My answer is 'Yes' it is possible and easy to do. Seventy five percent of gals mention they would admire their significant other to possess a massive penis. Just about all adult men are not able to have extensive love making for in excess of three minutes without ejaculating.
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This is a question that I am sure you have asked yourself many many times. And millions of men just like you are asking this question right now. Guys who have smaller penises are far more worried about their sexual performance then guys with big penises. This is a very legitimate concern because 67% of women have admitted that they are not satisfied with their partners penis size. So is it really possible to make penis grow bigger?
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A red, sore, itchy penis could be a sign of balanitis. Here's what to do about this uncomfortable and embarrassing condition.
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A man's personal care products can negatively impact his penis health. Find out more about the common, everyday items that can cause a sore penis.
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TraceListener.TraceData Method (TraceEventCache, String, TraceEventType, Int32, Object[])
Writes trace information, an array of data objects and event information to the listener specific output.
Namespace: System.Diagnostics
Assembly: System (in System.dll)
[ComVisibleAttribute(false)] public virtual void TraceData( TraceEventCache eventCache, string source, TraceEventType eventType, int id, params Object[] data )
- eventCache
- Type: System.Diagnostics.TraceEventCache
A TraceEventCache object that contains the current process ID, thread ID, and stack trace information.
- source
- Type: System.String
A name used to identify the output, typically the name of the application that generated the trace event.
- eventType
- Type: System.Diagnostics.TraceEventType
One of the TraceEventType values specifying the type of event that has caused the trace.
- id
- Type: System.Int32
A numeric identifier for the event.
- data
- Type: System.Object[]
An array of objects to emit as data.
This method is not intended to be called directly by application code but by members of the Debug, Trace, and TraceSource classes to write trace data to output.
The default implementation writes the values of the source, eventType and id parameters as a header. The data objects are converted to strings using the ToString method of each object. The eventCache data is written as a footer, the nature of the output data being dependent on the value of the TraceOutputOptions property.
Windows 8.1, Windows Server 2012 R2, Windows 8, Windows Server 2012, Windows 7, Windows Vista SP2, Windows Server 2008 (Server Core Role not supported), Windows Server 2008 R2 (Server Core Role supported with SP1 or later; Itanium not supported)
The .NET Framework does not support all versions of every platform. For a list of the supported versions, see .NET Framework System Requirements.


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Below are the Rehab Whore result which're collected from trusted resources. You can start playing the media by clicking the "Listen" button to listen on mp3, "Play Video" button to play the video, or download the rehab whore by clicking the "Download" button. If you can't see the result just try to search again using another simple keywords using search box above.
Rehab - Whore (Official Lyric Video) (NSFW)
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2.78 mins | 2,672 KBDownload Play Video Listen
Hollywood Whore By: Papa Roach (lyrics)
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Rehab Whore Tour Interview 2013
Got to ask danny & demun some questions while on tour here in portland oregon. Rehab Whore Tour Interview
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REHAB- Whore LIVE @ The NorVa
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Whore Rehab
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Attention Whore: The Rehab EP [FULL]
Disclaimer: i do not own these beats, nor do i have any affiliation with the original producer(s). link: 855.firem/jj Attention Whore The Rehab Ep Full
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Hollywood Whore by Papa Roach | Interscope
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Kobe Bryant :: "The Return" 2014 HD (Injury,Rehab,Comeback) #thereturn
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Rihanna - "Pour It Up" PARODY
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4.07 mins | 3,904 KBDownload Play Video Listen
Rehab - Cuz We Can (FULL ALBUM)
Cuz we can album by rehab 1. 'intro' - 0:00 2. 'here comes the demons' - 1:07 3. 'bonfire' - 4:01 4. 'we ain't come to play' - 8:00 5. 'jaime' - 12:14 6. 'la Rehab Cuz We Can Full Album
75.72 mins | 72,688 KBDownload Play Video Listen
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Papa Roach - Hollywood Whore (Acoustic Cover)
Cocaine nose and trendy clothes, gotta send her to rehab. nuf said. Papa Roach Hollywood Whore Acoustic Cover
3.75 mins | 3,600 KBDownload Play Video Listen
One of the greatest songs by papa roach is here and uncensored on ddm4555tv! rate, comment & subscribe for more!! lyrics: hollywood whore ped out on th Papa Roach Hollywood Whore Uncencored And Lyrics
4.10 mins | 3,936 KBDownload Play Video Listen


text: Ryan Meyer of The Wood Den carves a wooden snowman with a fire burning nearby at his Festus Shop in Jefferson County on Friday, Dec. 6, 2013, in Festus, Mo. The National Weather Service issued winter storm and ice warnings through much of Friday for parts of Texas, Oklahoma, Arkansas, Mississippi, Missouri, Illinois, Indiana and Tennessee. (AP Photo/St. Louis Post-Dispatch, Christian Gooden) EDWARDSVILLE INTELLIGENCER OUT; THE ALTON TELEGRAPH OUT MBI (REV-SHARE) [...] more


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Denver, Miami most active in F.A.
The Dolphins aggressiveness in free agency has been one of the defining characteristics of the offseason. Not to be overlooked, though, is Denvers impressive work adding talent to any already strong roster. The Broncos lead all teams with six top-100 additions from other teams.
Heres the team-by-team breakdown of top-100 signees through May 31:
Miami Dolphins (7) Additions: Mike Wallace, Brett Grimes, Dustin Keller, Dannell Ellerbe. Re-signings: Matt Moore, Chris Clemons, Brian Hartline.
Denver Broncos (6) Additions: Wes Welker, Dominique Rodgers-Cromartie, Terrance Knighton, Quentin Jammer, Shaun Phillips, Louis Vasquez.
See all the signings: http://profootballtalk.nbcsports.com...gent-signings/
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