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I was explaining to a friend how SparkPeople has many avenues of positive reinforcement for healthy behaviors. "But what can you use those Spark points for?" she asked. I explained about SparkGoodies, and then I heard myself saying, "It's like the stickers kids get to put on a chart. It's an immediate, concrete reward for some accomplishment.
I do feel a childlike glee when I check off my boxes on "Other Goals" --- or when I put GOAL MET and a date by an entry on my Spark page . . . even though it's a tiny baby step. I'm so glad my Spark friends have been teaching me to identify very specific, achievable healthy behaviors to track---as well as setting up many small incremental weight goals. Getting my "stickers on the chart" does motivate me. Hopscotch, anyone?
The spinach quiche I made for a potluck luncheon tasted great, and I was pleased with several calorie-reducing steps I took. These were mini-quiche (2-bite size) with no crust.
I would like your input on the only drawback, which was a lengthy cleaning problem getting the egg out of 48 little compartments in the pans. They were non-stick pans, and I greased them well, but they still required a lot of soaking and scrubbing and soaking again and scrubbing more to get all the egg off.
Have any of you used something else for the crust function (to have the food lift out more easily), besides traditional pie crust? I avoid paper liners . . . both because I'm frugal and because I want to be a good steward of God's creation by not using unnecessary disposables. I would be grateful for any insights or suggestions.
I woke up this morning and thought, "This is too hard. I cannot do this the rest of my life."
Praise God, I had an answering thought quickly: "You don't have to."
"You only have to do it TODAY."
Then I revised my self-talk to say, "Just make healthy choices for breakfast. That's all you need to be concerned about right now."
I made it through today with pretty good choices. Now I'm going to set up small goals to check off, so the big task won't seem so overwhelming.
I also keep looking at the pages of my friends who have met their goals, WATERMELLEN, SLENDERELLA61, BLESSEDMAZARS, and NORTHWOODSMOM8, telling myself, "They did it, and they're still doing it. It can be done."
Last year I enjoyed TRAVELGRRL's blogs about the "Spandex Nazi" who made sure her workout class was goaded to maximum performance. (see her blog "Back in the Groove" from June 1, 2010, www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3289146 ).
I feel like I'm having a sample of her sweat and tears now with my own Ripstick Nazi. My middle-school daughter zooms around on this skateboard-with-a-super-swivel device like a graceful ice skater, and she took me running today. I must explain the expressions "she took me" and "running."
I am proud to say I go running, even though my pace is too slow to appear even on the selections for "jogging" in the fitness tracker. I cover the territory as fast as I can while moving my arms and legs (with some walking interspersed), I'm enjoying the scenery moving past, and I get my heart rate way up. I call this going running.
My daughter's coaching style is enthusiastic and relentless. I am sometimes amused, sometimes annoyed, but definitely motivated! While zipping back and forth, around and around on her ripstick (somehow one's bodily momentum propels the thing) as we move along the street and sidewalk in a very quiet neighborhood, she is calling the shots without pause.
"Come on Mom, you can do it, you're going to be thin, faster Mom, that's great, keep breathing, you're gonna walk when we get to the parking sign, you can do it, just a few more steps, you're going to get to wear nice clothes, come on, you know you want this, now walk while I count, don't forget to take deep breaths, get some oxygen, think in your mind about running really fast in a few seconds, you're gonna start running at the next driveway, give it your best now, get ready, 3 - 2 - 1 - go, faster, faster Mom, you can do it, you're going to be so strong, you're going to be thin, you're going to be pretty, I'm not saying you're not pretty now, but you're going to like it a lot better, just a few more steps, don't slow down, faster, keep your feet moving, you can do it, you're almost there, last spurt before walking, last one best one . . . twenty-two minutes solid.
What a gift, what a sweet service to me. How can I fail? She is investing in me, and pulling for me, and propelling me to success. Thanks be to God!
I kept my resolve to have fruit at breakfast (plus lots of onions in my egg), and I had fruit plus two veggies with supper, but I FORGOT (while rushing around and grabbing a quick lunch with my daughters) to have a veggie with lunch. I remembered to be low-calorie and low-budget, but no veggie.
Gotta get those habits consistent, and then it will be second nature. Do I forget to put on my seatbelt? Never forget, no sweat, because for 43 years it has been "no choice." [As the fourth kid, during my childhood I rode in the back seat, and rear seatbelts became mandatory in 1968. Okay, enough on that rabbit trail....]
So now I shall shift to the Sparkgoals chart to record my intentions and fulfillments. These past few days, I wanted to throw those first couple resolutions out here and be very public about it so I was less likely to weasel out or be apathetic. But just so you know, I intend to make myself track all my eating.
You guys have been extremely supportive and encouraging. You make a backslider feel that it's a GOOD THING to be back on SparkPeople. Thanks!


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do I love and love for I do ∞ call me Sisi / Sita / Dea .. :) ♥LBF ♥ | #Rezalways | #BaifernFansClub | #MarioMaurerFansClub | #Enchancers
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Nominations are now closed and will open in early 2015. See below for a list of last year's categories.
Entries are now open for the Shorty Awards recognizing the best professional social media accounts and campaigns of 2014. Upcoming deadline to enter is February 19, 2015. Find out more about the Shorty Awards for Brands & Agencies
The Shorty Awards honor the best of social media. Millions of people participate in The Shortys to recognize individuals and organizations producing great content on Twitter, Facebook, Tumblr, YouTube, Foursquare and the rest of the social web. The 7th annual ceremony will be held in April 2015 in New York City and live streamed internationally.

subset: commoncrawl


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Following Scarlett Johansson's transition into the Internet — setting her up for, hmmm, her role in "Her"? — a sci-fi week-of-sorts continues in the nation's theaters.
Friday's major openings are as follows:
"The Guardians of the Galaxy" (3D, 3D IMAX, standard): An offbeat team of space rogues must stand against dark forces to save the galaxy from a deadly menace … which is shorthand for Marvel Comics' adapting a minor band of characters dating back to 1969 (with a transition in 2008) to these contemporary comic times. Starring Chris Pratt and an almost unrecognizable Zoe Saldana.
"Get on Up": Chadwick Boseman ("42") stars as the great funk/soul singer James Brown. The fact that Hollywood felt it had to use the likes of Ice Cube, Pharrell Williams and Mick Jagger to inform contemporary audiences about who the Godfather of Soul was is … well, sad. And for most older audiences, unnecessary.
And at the Magic Lantern:
"The Grand Seduction": To save itself from financial ruin, a small Newfoundland town tries to seduce a doctor into sticking around. Starring the American Taylor Kitsch and the Irishman Brendan Gleeson, this Canadian film earned four of its country's top movie awards (winning one, Gordon Pinsent for Best Supporting Actor).
Note: I''ve updated this post to include the viewing formats for "Guardians of the Galaxy."
Below: You want to know the real James Brown? Watch the documentary below.


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my ass in a jock
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ass, hole, jock-strap
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gotta see more of that perfect round smooth ass
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most popular recipes
- Allergy-Friendly 'Cheesy' Pepperoni Pizza with Roasted Tomato Sauce
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- Triple Chocolate Brownie Cones
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Caramel Pears with Sugared Cranberries
Serves 6 Free of: gluten and all top allergens Ingredients: 6 ripe pears (I prefer bosc), halved and cored 1/2 cup (120 mL) butter alternative [I used Earth Balance] 3/4 cup (175 mL) brown sugar 2 tbsp lemon juice 1 cup + 1/4 cup (250 + 60 mL) white sugar 1 cup (250 mL) water 2 cups […]
Vanilla-Chai Sandwich Cookies
By Alisa Fleming These generously spiced cookies have a nice crisp that works perfectly for sandwich cookies. For a tender, melt-away texture, see the second option. Makes: 28 cookies or 14 sandwich cookies Free of: gluten and all top allergens. Chai Shortbread Ingredients 1 ⁄2 cup (120 mL) shortening (such as Spectrum palm shortening), room temperature 1/4 […]
Hot Chocolate Cookies
By Alisa Fleming These rich, chewy and almost gooey cookies are a delightful indulgence. Keeping them crunchy on the outside but "just baked" on the inside melds perfectly with the sweet marshmallow topping. Makes 24 cookies. Free of: gluten, and all top allergens Ingredients 1 ⁄ 2 cup (120 mL) brown rice flour* 1⁄ 3 […]
Allergy-Friendly, Gluten-Free Gingerbread House
By Laurie Sadowski Put on your favorite Christmas tunes, and get your oven mitts ready! Building a gluten-free gingerbread house (sans top allergens) is a holly jolly way to enjoy the holiday season. Note that you will need to make two batches of the gingerbread dough for this recipe. (Making a double batch is typically […]
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Gluten-free baking expert Laurie Sadowski shares insider tips in Flour Power in our Fall 2013 issue. As a supplement, she has provided some of her favorite homemade gluten-free flour blend recipes in larger batches to keep on hand. For storage, these flour blends can be kept in an airtight container until needed for use. For […]
Strawberry Shortcake Waffles
Photo By: Hannah Kaminsky These biscuit-like waffles have a delicate vanilla flavor that pairs beautifully with fresh strawberries and coconut whip. Freeze any leftovers and pop them in the toaster on busy mornings. –Alisa Fleming Free of: Gluten and all top allergens Makes 6 servings Ingredients 1 pound (450 g) fresh strawberries, hulled and […]
Watermelon and Strawberry Pops
Watermelon and strawberry have evolved to be one of my favorite fruit combinations. Plus, the riper the fruit, the sweeter the pops, so this cool recipe is ideal to enjoy in the heat of summer. Feel free to reduce the honey in the watermelon and strawberry blend if your fruit is particularly ripe, but be […]
Carrot Cupcakes with Dairy-Free Pineapple Cream Cheese Frosting
Autumn Apple Pie
Serves 4-6 Pie Dough Free of: Most top allergens, except dairy and wheat (see gluten-free crust). Ingredients 2 1 ⁄2 cups (590 mL) all-purpose flour 1 tbsp sugar 1 tsp salt 6 tbsp vegetable shortening, cubed and chilled 12 tbsp unsalted butter, cubed, chilled 6-8 tbsp ice water Method Place flour, sugar and salt […]
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By Pamela Lee At holiday time, making your own chocolate goodies is a crafty and fun-filled afternoon. Following are my recipes for: chocolates, ganache frosting and chocolate clay figures and bouquets. All are free of: The top 8 allergens, sesame and gluten. Enjoy! Homemade Chocolates Try whipping up some professional-looking chocolates. You'll need store-bought molds […]


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Israel Hernandez: One Year Later, Still No Answers
By Michael E. Miller
Five Reasons Miami Heat Fans Deserve Respect
By Ryan Yousefi
FL Doctors Comes Out Against Medical Marijuana
By Kyle Munzenrieder
All Aboard Florida New Images of Miami Station
By Sabrina Rodriguez
Miami VA Director Responds To Neglect Scandal
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Miami artist AholSniffsGlue Sues American Eagle
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2 Live Crew's Legal Fight Is Still Vital 25 Years Later
By Luther Campbell
Report: 90 Percent of Condo Buyers Are Foreigners
By Kyle Munzenrieder
Until then, Will-Bob spends hours at the Marathon Public Library, surfing the Internet and studying the latest ebbs and flows of embargo support. "I wanted to play by the rules," he concluded. "Seriously. And I made a mistake. And now I advise people going to Cuba not to play by the rules. I tell them if you try to follow the rules like I did, they're going to nail your ass anyway."
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Location: The Creative Lounge, Showroom and Workstation, Sheffield, S1 2BX
Date and time: 5 November, 10.00-19.00
Abstinence education is being promoted in some schools and youth settings despite evidence of negative outcomes including increased risks of unprotected sex and delaying or no advice on sexual health. The event offers alternatives that centre on young people's expressed needs for comprehensive sexualities and relationships education (SRE).
Further information
Google map link to:
Organised by: Dr Julia Hirst, Sheffield Hallam University (SHU) Dept of Psychology, Sociology and Politics SHU, Public Health Hub (PHH), and Centre for Sexual Health and HIV


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The hotel offers free hot breakfast with Jimmy Dean Breakfast Sandwiches, Bold Beginnings coffee, fresh waffles, biscuit and gravy, cereal, and fresh fruit . It also offers business center, indoor heated pool with whirlpool, free high-speed Internet access throughout the hotel, complimentary on-site parking, laundry facilities, cash machine/ATM housekeeping service daily, newspaper in lobby, safety deposit boxes, front desk . Pets are not allowed .
All the guest room offers new bed from Fairfield Inn & Suites custom comforters, crisp linens, thicker mattresses, free high speed Internet access, free cable TV with HBO and HDTV channels on a 32 inch LCD, microwave, refrigerator, in-room coffee, hairdryer, iron and ironing board well-lit work desk, two telephones and data ports, and two beds - either king with sofa-bed or two double queen .
This hotel has a smoke-free policy .
All Fairfield Inns by Marriott in the USA and Canada have a smoke-free policy that applies to guest rooms, restaurants, lounges, meeting rooms, public space and associate work areas . To accommodate the needs of smoking guests, Hotels will have designated smoking areas outside of the property .
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Treasure State Bank Reports Second Quarter 2013 Operating Results
About Treasure State Bank
Treasure State Bank, a Montana chartered community bank, is headquartered in Missoula, Montana. The Bank was founded in January 2007. Treasure State Bank currently trades on the OTCBB under the ticker symbol "TRSU". Treasure State Bank serves businesses, professionals, non-profit organizations and individuals through customized banking services and products. For more information, please visit www.treasurestatebank.com .
Safe Harbor Statement
This communication contains statements that may constitute "forward-looking statements" within the meaning of the Securities Act of 1933 and the Securities Exchange Act of 1934, as amended by the Private Securities Litigation Reform Act of 1995. Those statements include statements regarding the intent, belief or current expectations of Treasure State Bank and members of its management as well as the assumptions on which such statements are based. Prospective investors are cautioned that any such forward-looking statements are not guarantees of future performance and involve risks and uncertainties, and that actual results may differ materially from those contemplated by such forward-looking statements. Important factors currently known to management that could cause actual results to differ materially from those in forward-statements include fluctuation of operating results, the ability to compete successfully, and the ability to complete before-mentioned transactions. The Bank undertakes no obligation to update or revise forward-looking statements to reflect changed assumptions, the occurrence of unanticipated events or changes to future operating results.
CONTACT: James A Salisbury, President & CEO Treasure State Bank 3660 Mullan Road, Missoula, MT 59808 (406) 543-8700 firstname.lastname@example.com OR Anne Robinson, Chief Financial Officer Treasure State Bank 3660 Mullan Road, Missoula, MT 59808 (406) 543-8700 email@example.com
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Costamare Inc. Declares Quarterly Dividend Of $0.27 Per Share
Costamare Inc. (the "Company") (NYSE: CMRE) has declared a quarterly dividend of $0.27 per share for the quarter ended June 30, 2013.
Dividend Declaration
The Company today declared a cash dividend on its common stock of $0.27 per common share, payable on August 7, 2013 to stockholders of record at the close of trading of the Company's common stock on the New York Stock Exchange on July 24, 2013. The Company has 74,800,000 shares of common stock outstanding as of today.
The declaration of a dividend is subject to the discretion of the Board of Directors of the Company, and accordingly will depend on, among other things, the Company's earnings, financial condition and cash requirements and availability, the Company's ability to obtain debt and equity financing on acceptable terms as contemplated by the Company's growth strategy, the restrictive covenants in the Company's existing and future debt instruments and global economic conditions.About Costamare Inc. Costamare Inc. is one of the world's leading owners and providers of containerships for charter. The Company has 38 years of history in the international shipping industry and a fleet of 56 containerships, with a total capacity of approximately 328,000 TEU, including six newbuild containerships on order. Costamare Inc.'s common shares trade on the New York Stock Exchange under the symbol "CMRE". Forward-Looking Statements This press release contains "forward-looking statements". In some cases, you can identify these statements by forward-looking words such as "believe", "intend", "anticipate", "estimate", "project", "forecast", "plan", "potential", "may", "should", "could" and "expect" and similar expressions. These statements are not historical facts but instead represent only Costamare's belief regarding future results, many of which, by their nature, are inherently uncertain and outside of Costamare's control. It is possible that actual results may differ, possibly materially, from those anticipated in these forward-looking statements. For a discussion of some of the risks and important factors that could affect future results, see the discussion in Costamare Inc.'s Annual Report on Form 20-F (File No. 001-34934) under the caption "Risk Factors".
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July 13 (Bloomberg) -- Grover Norquist, president of Americans for Tax Reform, talks about the U.S. deficit-reduction negotiations and the need to decrease government spending.
Norquist speaks with Erik Schatzker on Bloomberg Television's "InsideTrack." (Source: Bloomberg)
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KOKOMO, IN / ACCESSWIRE / August 7, 2014 / Haynes International, Inc. (NASDAQ: HAYN) will host a conference call and live webcast to discuss the results of the third quarter 2014, to be held Friday, August 8, 2014 at 9:00 AM Eastern Time.
To participate in this event, dial 877-407-8033 domestically, or 201-689-8033 internationally, approximately 5 to 10 minutes before the beginning of the call. Additionally, you can listen to the event online at www.investorcalendar.com/IC/CEPage.asp?ID=173010 as well as via the Haynes International website (www.haynesintl.com).
If you are unable to participate during the live webcast, the event archive will be available at www.investorcalendar.com/ClientPage.asp?ID=173010 or www.haynesintl.com.
You may access the teleconference replay by dialing 877-660-6853 domestically or 201-612-7415 internationally, referencing conference ID #13587173. The replay will be available beginning approximately 2 hours after the completion of the live event, ending at midnight Eastern on September 5, 2014.
About Haynes International
Haynes International, Inc. is a leading developer, manufacturer and marketer of technologically advanced, nickel- and cobalt-based high-performance alloys, primarily for use in the aerospace, chemical processing and land-based gas turbine industries.
SOURCE: Haynes International, Inc.
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Foreword from the editor of this issue
S. I. Vavilov State Optical Institute, St. Petersburg
Journal of Optical Technology, Vol. 71, Issue 6, pp. 335-336 (2004)
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Announced: Intentions to make the movie as of August 27, 2013. Have an update? Send it in!
|In Movie Theaters:
|To Be Announced (TBA)
|Maz Jobrani
more cast
|Maz Jobrani
|Produced by:
|Oky Doky Productions
Levity Entertainment Group
A wannabe private investigator wins the Green Card lottery and moves to America to pursue his dream, only to find himself at the center of a conspiracy to start World War III.
Additional Notes:
This indie project has been in the works since early 2011.
Questions & Answers:
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Production Updates (7)
- From Tue., August 27, 2013
- Movie Insider Tue., August 27, 2013
- added Levity Entertainment Group as a production company
- added Oky Doky Productions as a production company
- added Maz Jobrani as screenwriter to the film's credits
- added comedy as a genre
- added a synopsis
- changed the production status to Announced
- created the movie profile
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Dining package that combines luxury accommodations with a $100 dining credit at Alchemy Restaurant and Wine Bar, CopperWynds dining experience presented by Chef Paul OConnor.
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Luxury at an amazing value…Join us Sunday through Wednesday arrivals only and receive a $50 food and beverage credit per night along with 2 $25 spa vouchers (one-time only).
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Criminal Vehicular Homicide
St. Paul Woman Gets 3 Years In Fatal Hit-And-Run
A St. Paul woman who hit and killed an Augsburg College student last October, then fled the scene, will spend three years in prison.
Guilty Plea In Hit-&-Run Crash That Killed 1, Severely Injured 2
A Minneapolis man has pleaded guilty to a hit-and-run crash that killed one person and severely injured two others, the Ramsey County Attorney's Office announced Thursday.
Man Charged In Fatal Minneapolis Hit-And-Run Crash
A Brooklyn Park man has been charged in the hit-and-run crash that led to a woman's death in Minneapolis last Saturday.
Arrest Made In Deadly Mpls. Hit-&-Run; Suspect ID'd
A 24-year-old man has been arrested in the fatal hit-and-run death of a woman in Minneapolis Saturday, according to police.
Father Of Drowned Baby Makes 1st Court Appearance
Jonathan Markle turned himself in to authorities to face possible legal punishment. But according to Markle's attorney, Joe Friedberg, the felony charge of criminal vehicular homicide pales in comparison to the regrets and guilt he's already feeling.
Sentencing Today For Man Who Ran Over Harding Senior
A St. Paul man will be sentenced Monday afternoon for running over a student outside of Harding Senior High School and killing her.
71-Year-Old Charged After Man Hit, Killed On Power Scooter
A 71-year-old man has been charged with two counts of criminal vehicular homicide for allegedly hitting and killing a man on a power scooter while under the influence.
Man Found Guilty In Crash That Killed 16-Year-Old
A man accused of running down a teenage girl with his SUV is guilty of felony criminal vehicular homicide, according to a Ramsey County judge.
2 Killed, 2 Arrested In Carlton County Crash
Two people have been arrested after a multiple-vehicle crash near Cromwell, Minn. killed two people Monday morning.
Joe Senser Speaks Out On Wife's Trial, County Attorney
For the first time since his wife's conviction, Joe Senser is speaking out about the hit-and-run trial that sent Amy Senser to jail. On Monday, he took aim at Hennepin County Attorney Mike Freeman.
Repeat DWI Offender Back In Jail
A Plymouth woman who served a year in jail in a deadly hit-and-run crash is back in jail Thursday morning for probable cause DWI.
Man Charged With 3 Counts Of Criminal Vehicular Homicide
A 21-year-old man from Norwood-Young America was charged with criminal vehicular homicide under the influence of alcohol on Monday, in connection with a weekend crash that killed three generations of a family.
Man Convicted On 11 Counts In Hubbard County Fatal Crash
A 23-year-old Park Rapids man was found guilty Thursday of 11 counts in connection with the July 14 crash in Hubbard County that killed one and injured an infant.
Man Pleads Guilty To Hitting, Killing Bicyclist In Minneapolis
A 27-year-old Minneapolis man pleaded guilty Monday in connection with a hit-and-run crash that killed a man on his way to synagogue last November.
Senser Gets 41 Months In Prison For Hit-And-Run
The wife of former Minnesota Viking Joe Senser was sentenced to more than three years in prison for a hit-and-run crash that killed a Thai restaurant chef last August.


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Meet The Next Iron Chef Judges and Get a Sneak Peek of the First Episodeby Sarah De Heer in Shows, September 25th, 2012
A roster of acclaimed chefs will return for a second chance to become a member of the Iron Chef culinary society this fall, with the premiere of The Next Iron Chef: Redemption on Sunday, November 4 at 9 pm ET/PT. Earlier last month, FN Dish revealed the seven returning chefs and two newcomers:
- Nate Appleman, Amanda Freitag, Eric Greenspan and Jehangir Mehta from The Next Iron Chef Season Two
- Elizabeth Falkner, Alex Guarnaschelli and Spike Mendelsohn from the cast of The Next Iron Chef: Super Chefs
- First-time Next Iron Chef competitors Tim Love and Marcel Vigneron
The tenth slot will go to the winner of a Web-exclusive competition taking place on FoodNetwork.com starting October 12. The four chefs taking part in the Web battle are: Duskie Estes and Robert Treviño, who have previously competed on The Next Iron Chef, and newcomers Lee Anne Wong and Madison Cowan.
The Next Iron Chef: Redemption kicks off on "Redemption Beach," where the chefs' resourcefulness is tested in a grueling Chairman's Challenge with a devious twist: Each must cook with the ingredient that sent them packing last time. Given another chance with this ingredient and only bare essentials, hot coals and one hour on the clock, some rise to the occasion while others go down in flames. The two least-successful chefs go to the Secret Ingredient Showdown, a sudden-death cook-off that leads to the first elimination.
Upcoming episodes continue to push the limits, including a canned food to Kitchen Stadium-worthy cuisine challenge, a Las Vegas buffet battle with an appearance by legendary magician David Copperfield and a "last supper" showdown.
Returning judges Donatella Arpaia and Simon Majumdar are joined by last season's winner and newest Iron Chef, Geoffrey Zakarian, on the judging panel, along with appearances from Iron Chefs Bobby Flay, Masaharu Morimoto and Michael Symon.
The newly crowned Iron Chef's first battle in Kitchen Stadium will premiere on Sunday, December 30 at 9pm ET/PT.
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What to Watch: Let Food Network Magazine Take You On a Cross-Country Culinary TourJoin Bobby Flay and Food Network Magazine on a cross-country culinary expedition to find the most-delicious dishes in the country....
Comments (57 )
Judges on this show are bias and racist.
And Donatella looks like nine miles of bad road. Hope she doesn't try to ingest the garnishes again this season. . .
I am with you. Donnatella R. PieHole must go.
I am appalled!!! I just watched chopped and I was disgusted by Alex Guarnaschelli comments about a wonderful woman who is maybe not a chef, but a awesome person who works as a lunch lady for a school. Alex says I am speechless…. what?? These are not professional chefs!! These are hard working ladies, that work their asses off!! Alex, I always wanted to like you, but you even seem stuck up on your cooking shows!!! Now I have my answer, you think you are all that!! How dare you criticize a wonderful woman who is a inspiration to schools who are cutting back on the most important things for a child.. P.E., , etc. etc.
You should of said you are an inspiration to all the lunch ladies out there, getting nutritious meals at very hard times.. There are more homeless children out there then you know!!!!!!
Instead, all you think about is ratings…and how you can put a wonderful hard working woman down… Shame on you!!!!!!!!!!!!
the lunch ladies of the world would like to thank you (I live with one) – Alex is a very cold and heartless judge – so back to my other post – I am glad they are getting judges that will not vote for the winner on the 'you should have won last year' perspective
I watched also … Alex's comment was not meant in a derogatory fashion, but rather as a compliment that these ladies, who are not chefs, can put together some very good and nutritious meals with few ingredients, low budgets and imagination.
The judges on this show are also sexist. How many seasons and not a woman winner? Alex Guarnaschelli clearly runs Zakarian's kitchen, an should have been the winner last season.
none of the women on FN strike me as 'homey' types – most are stuck up (well you know…) overly made up, overly revealing clothing, overly done hair, overly buttered dishes, overly perky, overly teethy – ugh
I can think of a few non FN shows with women who are shown the same way. It's only for entertainment.
Not necessarily sexist … sometimes you just have a bad day and that day happens to boot you out … just sayin' and I'm a woman who hates sexism. Based on watching and the comments made, the outcome was accurate. Would I like to see Alex or Elizabeth … yes … but they have to earn that spot at the appropriate time. We had Cat Cora for a few years … and, I must say, she was my least favorite Iron Chef … she was just "grating".
that's what you need in a judge – not the mushy, gushy, I love you just because type of judge…this new round of IC had better live up to the billing – the last two crashed and burned – no wonder the redemption subtitle –
Redemption???!!!?? So why do these chef get a 2nd chance? Would that be totally unfair since they've been through the process and they have a better idea than the newbies. Why? have FN run out of "Stars" – or were these chef mistakenly eliminated to make sure that 'certain' chefs won or advanced.
I appauld you for re-hashing the show to the nth degree. Next Iron Chef can now be called "Really, they need the cash – so let them bake cake".
Boo hoo
it's totally like dancing with the stars: all star edition on another network – hey food execs – are you watching to much tv – the next thing coming – here come giada's boo boo's
I don't think I'd mind the Redemption thing if it were strictly part of the Web series—à la Top Chef: Texas' "Last Chance Kitchen." I'd put Elizabeth, Spike, Alex, and Amanda there and move Madison Cowan and Lee Anne Wong into the main broadcast group.
Zakarian is judging one of his previous competitors–who just happened to loose to him. Hmmmm…
Don't like him either. I like cat Cora, Bobby flay and Jose garces.
Make that 2 competitors–Elizabeth & Alex. I hope one of these women win!
Three, actually. Spike Mendelsohn was on that season of TNIC as well.
But he's not a woman.
Amanda Freitag was also a previous Iron Chef wannabe, so that's three women back for another try.
All the contestants this season are back except for a couple newbies–a man and a woman.
It's disappointing couple of iron chef winners are doing TALK SHOW.
And what's wrong with that? They've branded themselves as celebrity chefs, and the show—The Chew is about food. I have not problem with Symon and Battali appearing on afternoon TV.
I am sick of Alex G. she looks at people like they are trash under feet, she thinks she is hot stuff because she goes on iron chef. Get rid of her please
I really respect a judge that is willing to cook and put it all out there in a competition as well. She may have a tough point of view but the way she honestly describes food and can detect talent is pretty incredible. She'd make a great IC because she's shown a lot of well roundness. Good luck Alex!
I love Alex G, She is a great chef and does a great job describing flavors and preperation of dishes and has a great passion for what she does. I am sorry your dont see that
Not crazy about Majumdar either for these reasons … but, Zakarian is fair is his comments and praise and is far better qualified to be on this panel than Majumdar.


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A mostly-indica hybrid with 60 day flowering times, The White strain is a 2009 IC420 cup winner. Named for the color of the buds when ripe, she is not related to White Widow.
The White Cannabis Strain Details
Hybrid Twt The White
Strain Attributes
- Flavors
- Effects
- Medical
- Negatives
The White helps patients relieve: Used to help with: Anxiety, ADD/ADHD, Bipolar Disorder, Migraines, Gastrointestinal Disorder
Unfortunately, patients may experience:
- Anxious
- Dizzy
- Dry Mouth
- Dry Eyes
- Paranoid
The White Availability
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"One of the best strains you can find, an extremely potent indica. Unbelievably frosty sticky nugs, there are layers of trichomes after trichomes. The smell is a slight sour pine, n..." Read more
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"Head pain was an 8, one step down from going to the ER. Pain level went down dramatically within 5 minutes. Felt much better and very relaxed. Hadn't slept all day are much the nig..." Read more
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By: Bailey Rahn 4/21/2014
Another 4/20 has come and gone, and with it passes another Cannabis Cup. In case you missed it, here are the winning strains for the 2014 Denver Cannabis Cup.


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Sometimes it's just a lemon
Published March 27, 2014
Have you ever heard the expression, when life hands you lemons make lemonade? Well, sometimes you just have to accept that it's nothing more than a lemon. There has been a lot of talk in the media lately about how fast rents are climbing. But oddly, nobody wants to talk about the real elephant in the room. We started to in December. Now here's some more detail.
We just finished our annual audit of year-end operating statements for over 100,000 units in the region. Real estate taxes and utility costs in apartments jumped 9.6% last year.
Real estate taxes and utilities have climbed faster than collected revenue over the past ten years, and probably longer than that. This is a problem. These are the two fastest growing expense items and investors seem to be unable to reign them in.
Between 2000 and 2013 collected revenue went up 3.7% a year while operating costs rose a little over 4% a year in King County. It's never great when costs climb faster than revenue.
But now consider this. Taxes and utilities combined went up almost 6% a year compounded annually. So how does that actually work out in the long run? Good for investors? We think not.
Let's take a look at what happens over the long term. We admit this is a really long term, longer than investors think about. But maybe they should change their thinking.
It's really not ridiculous to look at the next 100 years. Yes, we'll probably all be dead in 100 years, but if you and future investors take care of your property, it will probably be around 100 years from now doing just what it does today. So it is worthwhile to take a look at what issues your property might face in the early 22nd century.
If operating costs, taxes, and utilities keep rising at the rate we've seen since 2000 taxes and utilities alone will cost more than what we project for total operating costs in just 44 years. Well that's just not possible, so it will force total operating costs to increase faster than they have historically. Hmm, would that higher cost increase have any impact on rents? Duh. So what does this mean for investors?
It means that if tax and utility costs continue to climb at the rate they have been increasing, then at some point these two expense items alone will eat up more than 100% of the rents investors collect. Projecting these trends out a little more, we find that taxes and utility costs are greater than revenue in 80 years.
Of course that assumes rents just continue to rise at the same rate they have been increasing, and this scenario makes that impossible. The point is that these trends just aren't sustainable. It doesn't work.
If we can't reign in tax and utility increases, rents will have to climb 30% faster than they have been increasing. That won't be easy to do. In fact, it probably isn't even possible over the long run.
As we said at the start of this story, there has been a lot of talk about how much rents are climbing. But as you can see from this little demonstration, that totally misses the point.
The real issue today is how much taxes and utility costs are climbing. Current rent increases are nothing compared to what they are going to have to be in the future if we don't contain these costs.
Unfortunately for investors, there's not much more they can do to get these costs under control.
Investors appeal their valuations to keep them reasonable. Investors have invested heavily in water conservation and more cost effective approaches to dealing with garbage.
And we don't see anything in the future to suggest these costs will moderate. Quite the opposite. Seattle Public Utilities announced in December that they plan on rate increases of 5% or more for the next five or six years.
Okay, we're finished with our rant. Please enjoy the rest of your day.
The slide show below contains the charts from this week's video.
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The Missouri Supreme Court has struck down part of a state harassment law enacted after the suicide of a St. Charles County teenager who was teased over the Internet.
The high court on Tuesday invalidated a 2008 state law defining harassment to cover anyone who "knowingly makes repeated unwanted communication to another person."
The court ruled the law was unconstitutionally broad. It said the law could have prevented teachers from calling on students after pupils asked to be left alone or barred advertisements that urge elected officials to change their stance on controversial issues.
Missouri's law was enacted after media reports about the October 2006 suicide of Megan Meier.
The court let stand another definition of harassment that references the intent to frighten or intimidate.
St. Louis Public Radio
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May 21 (Bloomberg) -- White House Press Secretary Jay Carney speaks about reports of veterans dying because of delayed medical treatment, Veterans Affairs Secretary Eric Shinseki and Democrats' decision to name five lawmakers to the U.S. House select committee investigating the 2012 attacks in Benghazi, Libya and
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We're very excited about our next trip which is coming up in the fall. We're flying to Vienna, Austria then traveling by train to Prague in the Czech Republic. We've booked an apartment in Prague, complete with kitchenette, fridge and a washer and dryer. That should make like a little easier on us as we can pack light and wash our clothes for reuse and also stock up on groceries and save the cost of eating out for every meal.
I confess, I am just a teeny-weeny bit apprehensive on this one. Cynthia's Spanish language skills served us well on the two trips to Spain, but neither of us speak any Czech or German. I'm sure there's enough English being spoken that we'll manage, but it will be a challenge. This is the furthest east we've ventured.
It will also be a challenge since The Czech Republic has not adopted the Euro. They're still using their own currency, the Czech Crown (CZK). We've gone ahead and got our Czech money from the bank in advance.
The exchange rate is about 20 CZK to 1 USD. To do the conversion, divide by 20. That's approximately $10 on the top, $5 in the middle and $25 on the bottom.
Prague is known as the "Belly Of The World" due to their being the world record holder for drinking beer. Check out this video
Jay Lee
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- London – Day 2 - December 20, 2014
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Makati medical center- cetn 2012 - page 2
Hello, my fellow Filipino Nurses! I'd like to talk about the CETN program in Makati Medical Center. Last September, I was advised by a friend of mine who is currently a staff nurse in MMC, that they are already open for... Read More
- 0
- 0Dec 6, '12 by chibichibiHow long do you usually wait for their call after the final interview? We had our interview last Nov. 14 but until now, no calls yet.
- 0Quote from chibichibiit usually takes 2 wks. try to call them and follow up. maybe the HR people are really busy right now cause it's the end of the year and they have to process a lot of things like 13th month hehe.. if none in your batch were called yet, dont fret maybe there was a delay in the evaluation or something.How long do you usually wait for their call after the final interview? We had our interview last Nov. 14 but until now, no calls yet.
- 0Dec 9, '12 by GreenYellowI had passed my resume and other requirements needed last Nov 12 yet still no calls/text ...
- 0Dec 10, '12 by pinknessatisfyHi! Is there anyone here who's scheduled for a final interview any time soon? Thanks!
- 0Dec 13, '12 by blair111as of now they've stopped accepting applicants, but they will probably have another opening for the CETN later this year. keep yourselves posted this usually happens around June. I'll also update you guys here from time to time.
one of the people i met during the interview told me she was offered another position while waiting for the training (CETN), they said that deployment for staff nurses is tentative and that she will be transferred once the training starts. do you guys have the same experience? to those who already passed the final interview, were any of you called about the same thing? cause none of my other friends were told about this and i'm just confused.. by passing the final interview and giving your word that you are willing to wait, that is a sure spot on CETN already right?
guys, please enlighten me.. as of now I'm sticking to the first hand instructions i received, wait for the call on the first week of January to pass my requirements. How soon can they tell us the definite date of our start? It doesn't have to be right away, I just need to be sure when it would be so I can make other plans as well... like get a part time job or something.
- 0Dec 13, '12 by blair111i think they stopped accepting applicants around that time, not sure, you can wait for the next opening but as I've said earlier, the first screening will be based on your resume, board rating and school standing. if you have a board rating that's above 80, and come from a reputable school, you're safe. that's what I've heard from the others.
**that thing about coming from a reputable school is also on their jobstreet post.


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How to Host a Mardi Gras Party
Mardi Gras is also known as "the festival season," and is one of the most colorful holidays celebrated in America and all over the world, and even if you don't live in New Orleans (a city famous for its Mardi Gras celebrations) you can still join in the fun by hosting your very own Mardi Gras party. Find out more in How to Host a Mardi Gras Party! Back to Article
-MrStealYoGirl- wrote:report
2014-03-04 12:30:37 -0800
i hear that throwing beads is annoying
LonelyUnicorn wrote:report
I have a Mardi gras tee.
2014-03-04 09:32:52 -0800
I have a Mardi gras tee.
Idek why.
partyanyx wrote:report
2013-02-12 12:29:57 -0800
second year of mardi gras and already fell like a native =]
lemonadewithbrownies wrote:report
2013-02-05 04:24:13 -0800
i love the donut kingcake at mardigras in my area of louisiana
cajuncutie12 wrote:report
2013-02-04 17:41:04 -0800
Best time of the year. Proud to be a Louisiana native.
100%Boricuababy!! wrote:report
2013-02-04 10:19:05 -0800
i LUvv all kinds of parties !!!! ^_^


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One False Move
Description: Carl Franklin made his directorial bow with the story of three LA drug dealers who, after committing a rather messy murder, hide out in a rural Arkansas town. Assuming that the local rubes will offer them little interference, the criminals have not reckoned with sheriff Hurricane Dixon (Bill Paxton). Despite the arrogance of the LAPD agents sent to Arkansas to collar the crooks, it is down-home Dixon who puts the final bloody showdown into motion (the fact that the thieves have been falling out throughout the film doesn't hurt things either). Carl Franklin knows where he's going in every frenetic frame of One False Move, and his movie was one of the most acclaimed independent releases of 1991.~ Hal Erickson, All Movie Guide
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100% Polyester
November 13, 2014
This product is excellent for the cold winter and fits very well.
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Very warm and cosy
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Soft, cosy and warm. just right for really cold nights!
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text: Evesham Veterinary Clinic was founded in 1975 by Dr. Charles N. Bell. Now, Evesham Veterinary Clinic has six doctors and a staff of forty. This represents over thirty-five years of experience in providing veterinary care to our valued clients. We at Evesham Veterinary Clinic are committed to providing advanced medical and surgical services with outstanding customer satisfaction. Our reputation is based on treating our clients and their pets as if they were members of our own family. We will always strive to do our best and to be available whenever you or your pet need us.


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In a scene from Welcome to the Rileys, Mallory, a teenage runaway played by Kristen Stewart, meets Doug Riley (James Gandolfini) at a diner after suspecting he's a cop following her. Doug explains to Mallory he runs a wholesale clothing supply business and is in town from Indianapolis, Indiana for a convention.
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Rate Dr. Scott L. Silverstein
Dr. Scott L. Silverstein's Ratings
Dr. Silversteim performed a partial left knee replacement about 1 yer ago. After about 4 months I was back to plying golf with no knee brace and no pain. Dr. Silverstein is a very skilled surgeon and is dedicated to appropriate rehab and follow-up care. I would highly recommend him for any joint or bone issues.
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Dr. Silverstein was highly recommended by friends and family. I saw him for severe pain in both of my feet and ankles. X-rays showed that I had advanced arthritis in both feet and ankles. He listened to my symptoms and concerns and he recommended PT near my home. He also got me a Tens unit for home use - that really helps with the pain. He is very caring and conservative about surgery. He is my bone doc and I recommend him highly.
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Fantastic doctors in this practice. We have been in the care of Dr. Grosso and Dr. Pervaiz too. I am sad to be searching for another orthopedic practice. Their staff is incompetent. I have been left on hold more than 20 minutes, and disconnected many times. They consistently bill us for the entire amount without submitting to our insurance. I call and ask them to submit, and we never see a correct bill until they threaten to send us to collection. I called and asked to pay off any remaining debts so I could submit to flexible spending and the billing personnel did not know how to process my credit card. I went to the office for my lunch hour and they left me sitting there for the entire time waiting for someone who never appeared. The person working the desk also did not know how to process my credit card. I finally paid the collections dept what they said was everything we owed, and two days ago we received another bill.
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Dr. Silverstein fixed my rotator cuff after I dislocated my shoulder and I could not be more pleased. He is caring and did a great job. His secretary, Erika, is very nice and was very helpful throughout the process. I could not have picked a better doctor! The new Eldersburg office is beautiful too by the way!
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Totally unprofessional staff. Silverstein could not be present at scheduled appointment and staff hadn't bothered to collect a telephone number to call to inform me of cancellation. I took off work $ and showed up on time with my films to be told he wasn't there. They blamed outsourcing of office staff. Incredible!!!
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Dr. Scott Silverstein took care of me in 2007 when I broke both bones in my left leg and he was wonderful. I have a rod in my leg and HE DID NOT LEAVE ANY SCARS, NONE. If you were to see me today you would never know that I had surgery. He was the Doctor on call at Northwest Hospital in Randallstown, MD and I was scared. My family is in Chicago, IL so I was alone when he did the surgery. I asked he would call my Mother after the surgery and HE DID!! I can never say enough good things about Dr. Silverstein. He is my Hero and because of him I can wear my heels (not all the time) and as I said before I have no scars. His bedside manner was wonderful and he was sincere. My only wish was that I live closer to his offices but I now live in Washington DC. THANK YOU DR. SCOTT SILVERSTEIN!!!
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Dr. Silverstein was fabulous and got me through a very trying time in my life (car accident with broken limb). He did a wonderful surgery on me and got me back to functioning. He is very funny and lighthearted w/a great bedside manner. I looked forward to my appointments. Just try not to be the late afternoon appointment for surgery or Kernan will rush you out of the recovery room. Office is great and staff are extremely competent. His surgery scheduler was the best experience I have had working with a practice and a hospital. Would highly recommend!
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Dr. Silverstein treated me like a human rather than a number like most doctors do these days. He is definitely caring and skilled and I trust him thoroughly. I recommend him to anyone and everyone.
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Dr. Silverstein came highly recommended by friends. He treated my hip problem with some PT and ultimately I had hip replacement. He is a good listener and did not jump to surgery right away. His follow up in the hopital and after was thorough and caring.
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Dr. Silverstein came highly recommended by my primary care physician. Outpatient surgery for an ankle dislocation and fibula fracture went smoothly. Anesthesia at Kernan offered more options than I expected, and I was able to use a nerve block rather than undergo general. My PT commented on how nice the incision looked and how short it was compared to some she has seen. (for the same surgery) Dr. Silverstein's office is nice, clean and reception area staff are helpful. My only complaint is that the tech who cast my leg did not offer to wash the limb first - I had to ask. My son had casts done at Sinai hospital - and every time they cast him they cleaned the area first. I wondered about it as I saw the room had wash for this purpose, as did Dr. Silverstein's office. All in all, I am thuf far pleased with my overall experience. As far as competency goes, asking around revealed that Dr. Silverstein is well liked, and respected as a surgeon. That is what really matters after all.
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Corsica Haute Route - Trek the Whole GR20
Corsica & France, Trek & Walk, 15 days - from £1,695 (land only) - from €2,095 (land only) - from $2,970 (land only)
Holiday Itinerary
Day 1: Morning rendezvous at Bastia Airport. KE Land Only package services begin with a group transfer by minibus to Calvi (approx 2 hrs). Overnight hotel Calvi.
Day 2: We transfer to Calenzana, the start of the GR20. We ascend through the chestnut trees into the Mediterranean maquis shrublands. Over an airy col we continue to our first overnight at the Ortu di u Pobbio refuge where we camp or stay in the refuge. 6 to 7 hrs walking.
Day 3: This morning we ascend into the rocky cirque of Bonifatu and we contour around before leaving this memorable alpine section and descending down to the Carrozzu Refuge where we camp or stay in the refuge. 6 to 7 hrs walking.
Day 4: Another strenuous day as we ascend further up to Lake Muvrella and then onto the ridge with splendid views of the coast and the peaks of the Cirque de Solitude. Descend to Haut Asco where we stay in a hotel. 5 to 6 hrs walking.
Day 5: An exciting mountain day as ascend and then traverse the Cirque de Solitude, one of the iconic and most beautiful days of the GR20. We descend down to Bergie de Vallone. Camp. 6 to 7 hrs walking.
Day 6: A leisurely start as we contours through the pine woods. It's then a steep pull up to the refuge at Ciottolu, the highest refuge on the trail with some great views. We then descend via a ridge to our hotel at Castel di Vergio. 5 to 6 hrs walking.
Day 7: A lovely day with a level start before climbing through beech woods to the high alpine grassy meadows around the picturesque Lac de Nino. The lush green turf in this area is a welcome sight after all the granite rock of the past few days! Continue to the refuge at Manganu where we camp or stay in the refuge. 6 to 7 hrs walking.
Day 8: From the refuge we ascend to the breche de Capitellu (2225m) and we have a splendid walk with great views of lakes Melo and Rinoso below we cross the Col de la Haute Route and continue to the refuge under Monte Renoso. Camp or stay in the refuge. 6 to 7 hrs walking.
Day 9: We have 2 options today with GR20 variants, and the route we will take will depend on the group and the weather. The high level route is steep and exposed along the Pinzi Corbini. Alternatively we take a low level route which is longer and offers some great swimming spots! Overnight gite in Vizzavona. Approx 9 to 10hrs walking.
Day 10: Our longest day at 28km, but relatively straightforward. Over the pass Bocca Palmente with views of the coast and sea we have a long but relatively level section past shepherds cabins around Monte Renoso to our overnight stop in gite at Col de Verde. 9 to 10hrs walking.
Day 11: We ascend through a forest trail onto a high ridge. We follow this ridge which skirts around a few summits and then we cross two cols before we drop down to the village of Cozzano. Overnight gite. Approx 7 hrs walking.
Day 12: This morning we start ascending through the trees and onto the famous maquis (shrubland). We gain the ridge and follow the GR20 through dwarf beech trees to the highest plateau on the GR20 - the Bocca de I'Agnone. Overnight Crocce camping or gite. Approx 8hrs walking.
Day 13: We walk along a ridge in the shadow of Monte Incudine's summit, before descending past Asinau to the valley. Then we continue up to the alping path over the granite pinnacles of Bavella. Overnight gite Bavella. Approx 9 hrs walking.
Day 14: Our final day we stay goodbye to the granite spires and pine tree forests as we arriving in the village of Conca for a well-earned drink! Transfer to Bastia (3hr). Overnight hotel Bastia. Approx 7 hrs walking.
Day 15: KE Land Only package service end after breakfast
GPS Trip Data
Click on the link below to view the detailed stats for this holiday via Garmin Connect. Tracked using a Garmin etrex20 you can see detailed mapping of the route, daily distances travelled, the total ascent and descent each day and maximum altitude.
>> View GPS data


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Northbound I-75 at 14 Mile now back open after semi-truck fire
Updated On: May 10 2013 09:06:44 AM EDT
The northbound lanes of I-75 at 14 Mile Road in Troy reopened at 9 a.m. Friday after being shut down because of a semi-truck fire.
The semi caught fire just after 1 a.m.
Previous story: NB I-75 closed at 14 Mile after semi bursts into flames
The driver was able to get out OK, but the trailer was packed with several paper products -- paper plates, paper towel, toilet paper.
A backhoe was brought in to break up the debris to help get the fire to burn itself out.
MDOT was called to the scene and would be evaluating whether there was any damage done to the interstate because of the fire.
The cause of the fire is still being investigated, but initial indications suggest it started with a tire or break issue.
The views expressed below are not those of Click On Detroit, WDIV, or its affiliated companies. By clicking on "Post," you acknowledge that you have read the Terms of Service and your comment is in compliance with such terms. Readers, please help keep this discussion respectful and on topic by flagging comments that are offensive or inappropriate (hover over the commenter's name and you'll see the flag option appear on right side of that line). And remember, respect goes both ways: Tolerance of others' opinions is important in a free discourse. If you're easily offended by strong opinions, you might skip reading comments entirely.


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Tiffen 82mm Wedding Portrait Filter Kit
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I got to take this thing to the range finally. I did and didn't like the over the top "chainsaw" handle. The forward grip I installed seemed to work a little better. I think I'll be taking off the pistol grip and adding a tactical stock to it as well. But all in all some good 250 rounds and a sore wrist was good fun. Shredded targets and some improvements will be perfect.
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This is what I took to shoot it was a blast literally. I think a stock will make all the difference.
how does that attachment function while aiming?
Member: NRA GOA
Est sularas oth mithas
"either way, you were guilty by association, so you were smited...." JD
Yes it's supposed to be for door breaching. Lets you hold it better for the angles and give you better forward push into the door. I would not shoot it just by holding that handle as it kicks your wrists butt lol
Many years ago I purchase my first shotgun to practice with for my planned law enforcement career. It was a pistol grip and because it was I decided I needed to learn how to be proficient in both regular shooting and hip shooting. I actually could blast a soda can at 15 to 20 feet with no problem. Even so, I still don't see the use of that handle. It would throw off the aim of even a hip shot.
This particular Mossberg just seems too specialized.
I can't seem to look at those pictures without one eyebrow cocked. How am I supposed to watch youtube videos of idiots smacking their faces silly with pistol grip shotguns, if Mossberg goes and tosses a friggin chainsaw grip over top of em? Answer me that internets, answer me that.
I have no idea how that hole got there.
Texan By Birth & Choice


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Scottsdale, which prides itself on its gaggle of galleries and cache of cultural pursuits, found itself Tuesday strangely lagging behind Pittsburgh, Albuquerque, N.M., and Las Vegas as an art haven.
Readers of AmericanStyle magazine, which touts itself as "the national arts lifestyle magazine for enthusiasts, collectors and travelers," voted on the top 25 U.S. art destinations in three city size categories. New York was an unsurprising No. 1 for large art-focused cities, followed by Chicago and San Francisco. Phoenix earned enough votes to come in eighth place.
In the small-city category, none of the local experts were surprised that Santa Fe, N.M. earned the top spot. Sedona came in second, and Key West, Fla. was third. An odd choice at 19th place among small cities was Tubac, just edging out popular Pennsylvania art colony New Hope/Lahaska.
But in the mid-sized category — cities with populations of 100,000 to 500,000 — AmericanStyle readers named Scottsdale as the fourth best art destination. Pittsburgh, more famous for its steel mills than its sculptures, was No. 1 with the art-loving tourists, and even crass gambling mecca Las Vegas was a more popular destination than Scottsdale.
Local art and tourism experts were astounded by the snub.
"That just does not make sense to me," said Randy Jones, co-owner of the Duley-Jones Gallery and a Scottsdale art dealer for a quarter century. "I've been to every art district in the United States, and Scottsdale should be No. 1.
"I've never even heard about the arts in Pittsburgh," Jones added. "And I don't want to upset people in Albuquerque, but I don't see that."
Vicki Boyce, owner of Victoria Boyce Galleries, was equally stunned.
"Las Vegas has a burgeoning art market, but it's hard to swallow that they have pulled ahead of us," Boyce said. "And I can't imagine who would go out of their way to go to Albuquerque for art."
Both gallery owners are familiar with AmericanStyle magazine. Boyce said the magazine, and likely its subscribers, lean towards collecting fine crafts, art forms that use different materials than canvas or clay.
Boyce said that's not a category to be confused with home crafts, such as scrapbooking, but rather it includes the art of fine American craftsmen who work in glass or other mediums. She said the craft emphasis could sway the votes towards Pittsburgh.
In fact, AmericanStyle spokesman Daniel Waldman said the yearlong, citywide "Pittsburgh Celebrates Glass!" as well as the city's large cache of museums, including the Carnegie Museum of Art and the Andy Warhol Museum, were often cited by readers as they cast their votes.
Third-place Las Vegas also is noted for glass master Dale Chihuly's works.
"Without leaving the strip, visitors can see everything from a Chihuly in the lobby of the Bellagio to the Guggenheim-Hermitage Museum at the Venetian," AmericanStyle writes in its description of sin city's cultural attributes.
From a Seattle resident who voted for Vegas: "Vegas has come a long way from tacky to interesting art."
Waldman said readers voted for a destination on its offerings of art to look at and art to buy. Scottsdale's lack of many museums may have relegated it to its fourth place status.
And there is no question, it's partly a popularity contest, Waldman said. But that thought could chill Scottsdale tourism leaders' spines even more.
Pittsburgh and its steel mills more popular than Scottsdale and its posh resorts?
One hopeful reader comment was, "Scottsdale has Western chic."
Comments from voters who picked Scottsdale mostly focused on the galleries rather than public or museum art, Waldman said.
But Rachel Sacco, president of the Scottsdale Convention & Visitors Bureau, said Scottsdale shouldn't take a backseat to any other city of its size when it comes to art offerings.
"We don't have a lot of museums, but we have a lot of culture, and maybe we need to do a more aggressive job of positioning ourselves," she said. "We need to move up in those rankings."
Sacco said she's already set her staff in motion to reach out to AmericanStyle editors, and find a way to get readers to take more notice of Scottsdale next year.
Waldman said the magazine has about 60,000 regular subscribers and sells lots of newsstand copies. The top art destinations are included in the June issue, which is now at newsstands. They are also on view on the magazine's web site, www.AmericanStyle.com.
Almost forgotten in the scuffle over Scottsdale's standing, Tucson landed a spot on the mid-sized cities for the first time this year, in ninth place.


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Product Description
Keeping home conveniences stylish and elegant with a multiple use coat rack. Made for keeping your belongings close at hand on 3 different levels. Hang your hat, keys and umbrellas on each level of scrolling hooks, keeping all your items in one spot. Place the coat rack next to the door for easy convenience of all the necessities when leaving the house.
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Share Your Story
At the age of 13 (back in 2010) I was diagnosed with juvenile rheumatoid arthritis. It affects pretty much every joint in my body. Trying to deal with being diagnosed with a chronic illness and all the pain I was in, I became very depressed and superly anxious (I already had minor anxiety problems before). I was put on arthritis medication and an antidepressant, and for a while was doing better.
Then about a year later I started getting drastically worse again. In addition to joint pain, I also had unexplainable rashes, stomach pains, anemia, and fatigue. None of my medicine appeared to help me anymore. I had no energy or desire to eat and lost about 30 pounds. In truth, I also suffered from some anorexia (I saw nothing wrong with being sickly skinny, and even still imagined sometimes that I had fat rolls on my non-existent stomach). I finally got so bad that I had to spend a week in the hospital in March 2012. I couldn't walk, sit up, or even move out of bed on my own.
While I was in the hospital, my doctors figured out I also have another chronic illness called lupus. They put me on medicine for that too, but the medicine has lots of side effects. It made me gain back the 30 pounds I'd lost, along with 50 extra pounds. I still have issues of self-confidence with my body, which I think are actually worse now. I know that being fat doesn't equate to being unhealthy and that I'm really not very big (size 15). But still, when you go to the store and have to shop in a tiny section labeled plus size (if they even have clothes big enough to fit me at all), it's hard to remember that.
Arthritis and lupus don't have cures. This means I'll have them for the rest of my life. So...yeah. :/
Paraphrasing time!
Was bullied as a kid, peer abuse, grew up questioning my gender, physically female, identify as a guy. Get called dy.ke a lot, Mum passed away before I could tell her. Dad could care less. Um, dysfunctional family, depression. Not to mention mental issues.


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Walter Football has Denver selecting Tank Carradine at #28.
I approve of this
Natural pass-rusher
Good hand usage
Pure speed around the corner
Productive pass-rusher
Repertoire of moves
Shedding blocks
Can sink his hips/shoulder
Excellent motor
Good closing speed
Scheme versatility
Summary: After Florida State standout defensive end Brandon Jenkins went out for the season with a foot injury in early September, many Seminole fans felt their National Championship hopes were dashed. While Florida State didn't compete for the title, it wasn't because Jenkins went out of the lineup. Senior backup defensive end Cornelius "Tank" Carradine took over and broke out as one of the top pass-rushers in the nation.
Carradine quickly showed his speed rush ability around the corner. He had six sacks in the month of September, as he took advantage of teams sending double teams to Bjoern Werner. Throughout the season, Carradine stayed consistent with his pass rush and totaled 80 tackles, 13 tackles for a loss, 11 sacks and a forced fumble.
The season ended terribly for Carradine, unfortunately. He was dominated by Florida left tackle Xavier Nixon as the Gators had a ton of success running straight at him. It looked like Carradine was on roller skates the way Nixon was pushing him around the field. Then, late in the game, Carradine blew out an ACL, so he wasn't able to participate in the Senior Bowl or the NFL Scouting Combine.
There have been a lot of positive reports about Carradine's rehab, stating that he is far ahead of schedule. He has a workout scheduled April 20 to show teams how far along he is.
Carradine is much bigger than Jenkins, while being faster and more explosive than Werner. Considering he could have the best overall skill set among the three ends, it makes one wonder why he was unable to win a starting spot heading into his senior season. Neither Werner nor Jenkins had a double-digit sack season in 2011, so it isn't like they were coming off huge campaigns. In speaking with some scouts, they don't sound overly concerned about that, but they do find it a little bit peculiar.
Entering the NFL, Carradine has a superb skill set to be an impact pass-rusher. He is very fast off the edge with a nice repertoire of moves. He has good hands to shed blocks and uses his explosiveness to crash into the pocket. He could rush from left end, right end or standup as a 3-4 outside linebacker. He has a rare combination of size and strength.
As mentioned, Carradine needs work as a run-defender. He gets too high in his pad level, and quality offensive linemen are able to move him around. Carradine does better when he tries to get upfield and bust into the backfield. When he tries to hold his ground at the point of attack, he can get ridden around the field. He definitely needs to improve his run defense and ability to be stout when runs come straight at him.
Early in his career, Carradine may best used as a rotational player who mainly plays in passing situations. That would allow him time to improve his run defense while getting acclimated to NFL offensive tackles.
Carradine has a great set of physical tools to develop into an impact pass rusher in the NFL. If it weren't for the knee injury, he would be a solid first-round pick. He still could go in Round 1, but he's a borderline first-day prospect. If he falls to Round 2, however, he shouldn't last long.
Last edited by Bacchus; 04-08-2013 at


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"Made this today to use up some really ripe bananas. It is delish! I used vanilla buttercream as my hubby thinks he does not like cream cheese icing (he does)!"
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"I%u2019ve had this on my list to make for a while. It sounded like a cake that my husband would love. When rummaging through my spice cabinet, I noticed that I did not have allspice. So I did a search on food.com for a substitute. Lo and behold, I found one; it contained cinnamon, nutmeg, and cloves. So I increased the cinnamon by 1/8 teaspoo..."
"I too found this recipe on ATK's website. I loved the cake..it was a good basic sponge cake. The strawberry sauce for the inside was good, but i am not a fan of liqueur in cake. The next time I will use a strawberry sauce recipe that is thickened with corn starch. The frosting was absolutely delicious! I loved the combination of of cream chee..."
"Very yummy. I was looking for a simple glaze for Recipe #41617, Southern Lady Cake. I did not have the orange juice the recipe called for and wanted to use orange extract. I figured replacing the vanilla extract with the orange would work. IT DID! The glaze is yummy. So is the cake. I highly recommend it! UPDATE: I went to this glaze agai..."


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Slide show: Angels flagship AM 830 KLAA is replaying baseball games from their vault including several Angels postseason contests and All-Star Games.
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An enemy which appears randomly, with no specific point (save one or two to introduce them). Typically takes the form of an Elite Mook which is dangerous early on but much less so when they are encountered later in the game. Comes in several flavors which may overlap with one another;
Examples Of Type 1


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Article | September 4, 2009
Rockwell Automation: Safety light curtain line
Rockwell Automation has expanded its Allen-Bradley Guardmaster GuardShield safety light curtain line with the addition of three cost-effective options.
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Actually, 'learnt' is also correct. It is often used by those who learned British English.
also I was one generation away from being able to claim being part of the navajo tribe so no scholarship there for me either... ooo lets argue about affirmative action now to because I have middle class entitled pretentious white people problems
no it's a bdu jacket I wish it was an M65, I bought it off ebay I spend a couple months trolling for one at the right price point it finally paid of it was something like 10 bucks, but you can get them new for like 30-50
Technically, you didn't say it, you wrote it. LOL JKJK What you typed makes sense.
Woa! Whatever happened to the sterotypical messy teenager?
Haha, yes, corrections, if you don't want your stuff go cheap on here but still want to brag, post them along with a big "N/A"!
ha you should see my cd book and vinyl collection they are super messy and strewn across my shelves and floor so I guess the stereotype still stands
Initial feedback disappointing to hear. Hans, here are a few more pics, but I realize likely doesn't make a difference. Ah well, for $25, it's an interesting bookshelf piece.Warning: Spoiler! (Click to show)
Bummer that it's fake, listed on ebay for $170 or so even being a fake. http://rick_oleson.tripod.com/index-213.html
I came home from a terrible football game (Georgia State University -- enough said) and a symphony concert to more than 90 new posts. I've only read through half, but they are, no doubt, mostly about the "available" debate. Can we stop bringing this up, please?
And for what it's worth, eazye hooked me up with that sweeeeeet Press tweed that he could have made a killing with on ebay. I gave him a bit more because I felt like I was ripping him off with the price he quoted me. Standup dude, that dude.


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Stephen Carlin began his stand-up career in 2002 and soon became a permanent fixture on the comedy circuit, supporting Stewart Lee and Stephen Merchant on tour, also appearing in Stewart Lee's 10 Best Stand-ups In the World Ever. Stephen has appeared in Comedy Cuts [ITV] and Edinburgh & Beyond [Paramount Comedy], and has written for Radio shows such as Laura Solon Talking and Not Talking [BBC Radio 4].
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Saw Mr Carlin at the weekend at a low key gig, however he was GREAT!!!!! Performing to a small crowd on a tiny stage under a set of antlers...................he kept me entertained and was very funny. Have booked tickets to see him again and can't wait. I also… (cont'd) ms tufty
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