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A staycation allows me to get lots of chores done.
I did do my CLX this morning.
Burn Circuit 2
Sumo Squat with Bicep Curl - W 12.5 R 11
Lunge with One-Arm Tricep Extension - - W 10 R 11
Dead Lift Row - - W 20 R 10
Sumo Squat with Overhead Tricep Extension-- W17.5 R10 (and I didn't hit myself in the head...bonus..I'll try 17.5 next time)
Dead Lift with Double Row -- W17.5 R 10
Bowler's Lunge with Single-Arm Row - - W 17.5 R 11
Bicep Curls with Abductor Balance - - W 12.5 R 10
Forward Lean Lunge with Double Row - - W 20 R 10
Triple-Threat Push Ups - 12 (on toes..but barely..the tricep pushups are killer)
I did increase the weights on quite a few of these exercises today. This is the last week of Burn so just one more circuit to go and it's on to the next phase.
I tried to do the elliptical for a little while after I finished my my arches on both feet were pretty unhappy about it. No elliptical for a little while for me. I may check to see if my running shoes feel better on it, though. I was wearing my cross trainers and I don't think they have as much arch support.
Then I did a couple of loads of laundry. I have one to fold in a few minutes and then it's off to the Chiropractor. Then pick up a couple of bananas at Target since it's on the way home.
We're having Trader Joe's Indian stuff for dinner. I'll post a picture later for those that would care to see.
Have a great night!
Today was a vacation day for me since I didn't get to doing any testing of the computer program for work. I did do some cleaning around the house.
I did my 30 minute run today and including the warm up and cool down (another 10 minutes walking) it was 3.1 miles. My feet felt great but my shins and calves were a little sore. I'm pretty certain it's from the race on Sunday. I made sure to set the treadmill at no more than 1%...maybe even that was a little much. I will use the foam roller this evening for the calves and shins and my arches because they are a little bit sore now. That may just be tired feet. Note to self...pick up some epsom salts tomorrow so you can soak your feet.
I did get the race results. My time was 38:02 and I was 179 out of 262 runners. They didn't divide it up into age groups but since I didn't really have anything better to do and I have excel, I did. I came in 15/24. Not too shabby.
As the title states, I did bake some blondies or butterscotch brownies if you prefer that term. I added walnuts and butterscotch chips. Yum!!
Luckily my husband just took them to his friend's house for the model car building guys.
Have a super night.
I really didn't want to get up this morning knowing that I could be inspected at work today, but I did.
I began the last week of the CLX Burn Phase
Burn Circuit 1
Sumo Squat with Hip Lift - W 17.5 R 12
Lunge with Posterior Fly - - W 10 R 11
Push Up with Leg Lift - 12 (on toes)
Dead Lift with Posterior Fly - - W 10 R 11
Lunge with Core Rotation - - W 17.5 R 12
Bench Press and Leg Lower - - W 10 R 12 (I did all leg lowers..YAY!)
Squat with Side Bend - - W 17.5 R 12
Forward Lean Lunge with DBL Arm Posterior Fly - - W 10 R 12 (6 each leg)
Chest Fly with Hip Lift - - W 10 R 12
After a shower and breakfast, I headed off to work. Checked all of the eyewashes that are in my area and waited.
One of our fellows is doing a cognition study and I am one of the "normals". Normal in that I have functioning kidneys. This was the third of three tests. I guess I'm normal in my responses but I haven't seen the results.
A while later my boss walked in and pretended to be inspectors. HAHA. Then asked me to test a computer dialysis modeling program. At least that kept me busy until it was time to go to my monthly research safety coordinator meeting. The lady that runs it is leaving in July and there is no replacement so I guess it will be the last meeting for a while.
No inspectors before I left and I'm off for the rest of the week. I will be doing some work on the computer model and taking some vacation.
One the way home, I stopped at the mall and got my eyebrows threaded. Now they look good again. Did some laundry. Had a smart dog for dinner.
All in all a not particularly exciting day but that's okay. I'm still smiling from yesterday
Yay for my first 5K race!!
My brother came over and drove us to the community college where it was being held. My husband and I picked up our numbers and pinned them on. They said the race would start promptly at 9 am. More like 9:10. We started out together but quickly got separated. I had set my gym boss to 2 minute run/1 minute walk and that ratio worked really well. I know now to set it to low alarm..high was pretty damn loud. It was pretty much my first time running without music and I was okay with it. The new shoes felt great. There were tons of hills. When they said a rolling tour of campus, they meant it. At about 12 minutes in, somebody said we were at the first mile. I crossed the finish at 38 minutes (and maybe a few seconds...the official results aren't up yet and we didn't stay for the awards) at least that's what I saw just as I crossed the line.
My brother took this not too flattering picture just as I approached:
As far as I could tell, I was the only one in a skort.
These are the new shoes and I put the Polar foot pod on so you could see just how gigantic it is and perhaps understand why I thought it might be what had caused my foot to hurt:
We came back home and took showers. Then headed over to the Hickry Pit for breakfast. I got the Hickry Pit special : spinach, onions, sausage scrambled with eggs (I got whites only) and covered with pepper jack cheese. Along with hash browns and rye toast. My first one ended up being really uncooked so I sent it back but here's a picture of it. The second one was fine and I have leftovers for another day.
So, how are my feet? They're doing pretty well. Still feeling a little plantar fasciitis (or something like it) but much better than they had been. They felt absolutely great during the race but I felt a tiny bit in my right shin (which is the most affected side) on some of the uphills. Not surprising, I suppose.
I'm happy I did it. Funnily, just after they tore off the bottom of the number bib there was a guy handing out flyers for a 5K in September and saying, "No hill in this one." Maybe if it coincides with a 3 mile short run in my training for the HM.
Enjoy the rest of your Sunday.
No chance to blog yesterday, so here's the update.
The last of the cleaning was done at work yesterday. My desk is spotless. I also had to check a proof of one of our journal articles to see what they changed. That all took the whole day.
When I got home, it was time for some elliptical (30 minutes) and ChaLEAN.
Burn Circuit 3
Sumo Squat with Overhead Press ~ W-10 R-10
Lunge with Calf Raise ~W-20 R-11
Squat with Lateral Raise ~ W-10 R-12 (I'll try 12.5 next time)
Lunge with Frontal Press ~ W-10 R-11
Squat with Calf Raise ~ W-20 R-12
Sumo Squat with Delt Raises ~ W-12.5 R-10
Squat with Double Overhead Press ~ W-10 R-10
Lunge with Lateral Raise ~ W-10 R-12 (6 on each leg) (I'll try 12.5 next time)
Sumo Squat with Calf Raise ~ W-20 R-10
I managed to finish 3 weeks without throwing my back out!!!
My feet were a little sore..had been on and off all day. Boo.
We went to dinner at our favorite Asian buffet..sorry, no pictures of food but here is the fortune I got:
Hmmm...I hope it doesn't refer to the inspection.
After dinner we went grocery shopping at Whole Foods and didn't get home until after 9:30.
My arches were feeling pretty good this morning. I did a little yoga and then decided I should try wearing the Nikes to see how my feet liked them for an extended period. I put them on and did a little Sparking. When I got up...OUCH. Neither of me feet were happy in the arch. Time to go back to the store and see about a replacement shoe. They took them back even with a little tar on the bottom from running around the track...I would totally have understood if they wouldn't have, though.
I ended up with a pair of Asics Gel Kayano 17. Cushiony and supportive. My feet don't feel totally 100% but they're a lot better (95%+). They've just been through a lot lately.
I would have loved them in lime but they only had blue at the store. Maybe next time.
Fingers crossed I have finally found my shoe. I know you aren't supposed to wear any new items in a race but I really have no choice. These certainly can't be worse than my other shoes for the race.
Now I just have to figure out how to use the Gym Boss because I don't plan on carrying my phone during the race tomorrow.
I baked some chocolate chip cookies for a party tonight. One of my husband's model club friends is having a birthday at a Mexican restaurant that we haven't been to in a while. It should be lots of fun.
Have a great night all!


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/ Norway, ice climbing 3-10th Feb
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m welch - on 10 Jan 2013
Norwegian ice climbing along the Sognefjord
I'm running an ice climbing trip to Aurland in Norway between 3rd - 10th Feb this winter and have had friends pull out so have 3 spaces left in a luxury cabin.
It's a world class area for adventurous ice climbing and within a half hour drive we have access to 4 valleys and a road network open in winter from sea level to 1200m and climbs from roadside crags to 900m monsters!
I've been guiding ice climbing there for 8 years and have a good knowledge of where to go and what to do, so finding your way about won't be a problem.
I'll be with clients but you'll be free to do whatever.
The cost will be �180 for the cabin, �90 approx for share of the hire car and approx �60 for food... we usually cook together. Flights costs are about �230 from Aberdeen to Bergen and we'll be doing a pickup from the airport on the Sunday afternoon and returning the next Sunday morning.
It's a step up from Rjukan with only one or two other parties in the area and a lot more scope for climbing some astonishing lines.
The temperatures in Aurland have been below freezing for about 6 weeks and only now has a thaw come in for a few days. It'll be thick and fat as usual over there with the snow more settled than it was!
Link's to the cabin and some photos of the area are here:
please visit http://www.aurland-fjordhytter.no/
please visit http://www.flickr.com/photos/martwel/
If you are interested as a single or teamed up then let me know.
All the best.
Martin Welch
tim blakemore - on 13 Jan 2013
I can't recommend this holiday enough. I've climbed with Martin in this area and can vouch that it is world class. There are a multitude of options at different altitudes and aspects - I don't think we've ever had a wash out in all the years we've been climbing there. Take binoculars, plenty of tat (you'll be rigging your own descents) and a sense of adventure.
Lastly buy whiskey at Aberdeen (but keep it away from Martin).
Lastly buy whiskey at Aberdeen (but keep it away from Martin).
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Gen X-3 Heated Glove Liner is a perfect add-on to any glove giving that extra heat on those extra cold days. Keep feeling in your hands and fingers and have a comfortable ride regardless of weather conditions.For the adventurer that wants to ride year-round in all conditions and stay toasty warm Liners are made with you in mind. Features -Comfortable 85/15% Polyester/Lycra glove liners fit snugly under existing windproof and waterproof gloves or mitts -Heats the entire length of each finger and thumb -Engineered to go with our Gen X-3 Warm Tek Heated Jacket or Gen X-3 Heated Vest -The use of a Temperature Controller is recommended to modulate heat output -Connects to a 12V battery and provides 27 watts of heat while drawing 2.2 ampsNote: You will need to get one of the following accessories to control the heat setting if you use the glove liner: -With a Gen X-3 Heated Jacket liner no accessories are needed -With a Gen X-3 Heated Vest you will need Snap On/Off Glove Harness -If you use the glove liner by itself you will need the Y Glove Harness and Battery Cord ***NOTE: The GEN X-3 line of heating clothing is not compatible with the GEN X-2 line of heated clothing. Any attempt to do so with ruin the Heated clothing and VOID your warranty immediately!!!
Specifications and Options


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- Conference date: 6–12 December 2009
- Location:
In this work we calculate the different ingredients needed to obtain the matter density profile of the large‐scale structure we observe now a days in a qualitative way. The key difference of the work lays on the fact that we study the formation of structure in the Universe assuming that dark matter can be described by a scalar field (SF) Φ with a quadratic potential We derive the evolution equations in the linear regime of perturbations, here the scalar perturbations have an oscillating growing mode that could lead to the formation of gravitational structures. We then solve the obtained set of equations like a dynamical system in which we introduce new dimensionless parameters that describe the cosmology of the different studied quantities.
Key Topics
- Dark matter
- 2.0
- Scalar field theory
- 2.0
- Cosmology
- 1.0
- Early universe
- 1.0
- Linear equations
- 1.0
A New Method For A Sensitive Deuteron EDM ExperimentY. K. Semertzidis, M. Aoki, M. Auzinsh, V. Balakin, A. Bazhan, G. W. Bennett, R. M. Carey, P. Cushman, P. T. Debevec, A. Dudnikov, F. J. M. Farley, D. W. Hertzog, M. Iwasaki, K. Jungmann, D. Kawall, B. Khazin, I. B. Khriplovich, B. Kirk, Y. Kuno, D. M. Lazarus, L. B. Leipuner, V. Logashenko, K. R. Lynch, W. J. Marciano, R. McNabb, W. Meng, J. P. Miller, W. M. Morse, C. J. G. Onderwater, Y. F. Orlov, C. S. Ozben, R. Prigl, S. Rescia, B. L. Roberts, N. Shafer‐Ray, A. Silenko, E. J. Stephenson, K. Yoshimura and EDM Collaboration
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Really, Direct TV?
Here's an ad that Direct TV uses to promote its Extra Innings deal. It's located by the bus stop in front of the Uptown Cafe in lower Queen Anne in Seattle, Wash.:
Favorite team? The Yankees? Favorite player? A-Rod? In Seattle?
Seriously, Direct TV. Do you use just one image for the entire country? Because I can't think of a worse way to appeal to baseball fans in the Pacific Northwest than a heroic image of the most hated former Mariner of them all. You might as well promote basketball packages in Cleveland with LeBron James. You might as well promote the safety of investment banking with Bernie Madoff.
No surprise that A-Rod's face in the ad has been defaced. Wouldn't be surprised if it got worse before it got better. Because, again, the ad is located by the bus stop in front of the Uptown Cafe in lower Queen Anne in Seattle, Wash.
Tags: Yankees Suck, Alex Rodriguez, Queen AnnePosted at 08:44 AM on Fri. Jul 13, 2012 in category Yankees Suck
Joe Ranger wrote:
Saw the same ad in Dallas, with a similar reaction. Someone is asleep at the wheel at DirecTV marketing...
Comment posted on Fri. Jul 13, 2012 at 10:40 AM
Tim wrote:
I bet you hit it on the head — they probably have one nationwide campaign, appealing to the lowest common denominator: The Yankee fan.
Comment posted on Fri. Jul 13, 2012 at 10:47 AM
Three Parsnips in a Satchel wrote:
Are you trying to incite A-Rod poster defacement?!
Comment posted on Fri. Jul 13, 2012 at 03:30 PM
Erik wrote:
Inciting A-Rod poster defacement? Why, I'm cut to the quick!
Comment posted on Fri. Jul 13, 2012 at 05:19 PM
Twitter: @ErikLundegaardTweets by @ErikLundegaard
10 Best Movies of 2014
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Kraftidioten: In Order of Disappearance
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Captain America: The Winter Soldier
Whitey: United States of America v. James J. Bulger
31-50: Iffy
The 100-Year-Old Man Who Climbed Out the Window and Disappeared
Gore Vidal: The United States of Amnesia
51-71: Bummer
Dawn of the Planet of the Apes
A Million Ways to Die in the West
Transformers: Age of Extinction
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Vice president's wife campaigns in area
Updated On: Oct 08 2012 10:02:19 PM EDT
Jill Biden, wife of Vice President Joe Biden, will be campaigning Monday and Tuesday in the Susquehanna Valley.
She made appearances in Scranton, Hazelton and Allentown and plans a stop Tuesday in Lancaster.
"This is about people's lives and really it's no different for me, even if my husband Joe's name wasn't on the ballot, I would be out working in this election," Biden said.
Campaign officials said she will remind Pennsylvanians about Tuesday's deadline to register to vote in the November election.
Copyright 2012 by WGAL All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Category: Investment, Technology
Monday's Investor Idea: The Smart TV Market; (NYSE: SNE), (OTC: NYXO), Samsung (KSE: 005930)
The Rapid Growth and Opportunity of the Smart TV Market
Ideas get bigger when you share them...
Visit this company: www.nyxiotechnologies.com
POINT ROBERTS - August 29, 2011 - www.InvestorIdeas.com, a global investor research portal for independent investors, reports on Monday's trading idea, consumer electronics stocks in the Smart TV/ Connected TV market . The market penetration is showing rapid growth globally and presents an opportunity for investors to 'follow the money' in the consumer electronics sector.
How big is the Smart TV/ Connected TV opportunity? According to a report, Global Connected Consumer Electronics (CE) Devices Market Forecastfrom Strategy Analytics, "Our latest research of global consumer electronics markets indicates that global CE device revenues will reach $468 billion in 2011, a growth rate of 6% over 2010. Forecasts for 2011 represent a positive growth rate of 19% in unit sales. For connected (network-enabled) CE devices we expect 30% unit growth in 2011 and 15% market value growth to reach $332 Billion."
They also note, "Sixty-seven percent of all FPTV units sold in 2015 will be Connected TVs."
So who are some of the publicly trade players going after market share? Big companies include Sony (NYSE: SNE) and Samsung's (KSE) 005930 with smaller companies like Nyxio Technologies (OTC: NYXO) entering the space as well.
Nyxio Technologies (OTC: NYXO) recently reported in its August 18 th news release, "The consumer electronics industry is rapidly growing, and we are excited to be a part of the next generation of truly smart televisions on the market," said Giorgio Johnson, founder and CEO of Nyxio. "The VioSphere Smart TV is the first of its kind and we want to continue inventing forward-thinking and state-of-the-art solutions for home use."
Samsung's (KSE) 005930 general manager, Audio Visual Division, Samsung Gulf Electronics Uustin Shaw, recently commented, "Since the launch of Samsung's Smart TVs in the UAE, sales have increased almost 4% every month. We have recognized several factors that have created demand for Smart TVs in the UAE; including advanced technology infrastructure and a rise of tech-savvy consumers."
Showcase Smart TV Stock - Nyxio Technologies Corporation (OTC: NYXO)
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Nyxio Technologies (OTC: NYXO) was established in 2007 to deliver high-quality, cutting-edge products to the consumer electronics industry. Nyxio identifies gaps in the market and develops creative products to fill those voids, such as with the world's first integrated flat screen TV and full PC, the VioSphere Smart TV. In addition, by consolidating key hardware into more efficient devices, Nyxio not only reduces the overall environmental footprint of end users, but keeps products reasonably priced. Headquartered in Portland, OR, Nyxio Technologies is a publicly traded company with more than 15 knowledgeable employees. For more information visit: www.nyxio.com.
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I've got a very weird issue here that's getting annoying!
I'm trying to connect a sharepoint calendar to Outlook, but when I try to open it' it just causes Outlook to crash. Have tried it multiple times for the last 10 minutes and no luck, can't seem to find a working solution either yet.
Any ideas??
Anyone?? still having no luck with finding a solution.
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Cancer Diagnostic Testing World Markets
NEW YORK, May 15, 2013 /PRNewswire/ -- Reportlinker.com announces that a new market research report is available in its catalogue:
Cancer Diagnostic Testing World Markets
http://www.reportlinker.com/p089470/Cancer-Diagnostic-Testing-World-Markets.html#utm_source=prnewswire&utm_medium=pr&utm_campaign=DiagnosticsCancer testing is one of the most important growth opportunities for the next three to five years in the diagnostics segment. The National Cancer Institute estimates that about ten million Americans have or have had some form of cancer. Overall costs of the disease are $126 billion annually. Pharmaceutical companies are developing more than 300 new medicines for cancer, some of which are in development for more than one type of the disease, for a total of more than 500 ongoing R&D projects. The goal of this TriMark Publications report is to review the market for tumor marker testing equipment and supplies using screening reagents and instruments for analysis of individual components in blood, serum or plasma. It defines the dollar volume of sales, both worldwide and in the U.S., and analyzes the factors that influence the size and the growth of the market segments. Also examined are the subsections of each market segment, including: the physician office labs, hospital labs and commercial laboratories. Additionally, the numbers of institutions using this type of testing and the factors that influence purchases are discussed. The report surveys almost all of the companies known to be marketing, manufacturing or developing instruments and reagents for the clinical point-of-care market in the U.S. Each company is discussed in depth with a section on its history, product line, business and marketing analysis, and a subjective commentary of the company's market position. TABLE OF CONTENTS 1. Overview 9 1.1 Statement of Report 9 1.2 About this Report 9
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Wednesday, April 16, 2008
Guess what? YOU ARE NOT HOMELESS! Don't call yourself homeless. You are a camper, and a very poor one at that. You have a place to go to - so go. If you can't figure out how to be housed while attending school, then school isn't the place for you.
This also applies to other scenarios, like pursuing a music career. As you drive around the country and live out of your car, while playing gigs at different cafe's, yet you can go home any time you want to, then you too are not homeless. Sure, saying so may get you laid, or on a tv show, but in reality you are just a camper too. And you do a disservice to all truly homeless people by lying about your situation.
Same thing if you hit the streets just to see what it's like to be homeless, and so you spend some time in a shelter, or tent city, and all the while you have a home to go to, then you are not homeless, you are just a tourist.
When out among the homeless, be honest about yourself and your situation.
4 comments:
I've been reading this blog from my RSS feed recently (it's one of the only ones I read, incidentally). I love reading your posts and opinions, but there are times I wish you'd fill in all the blanks. For example, did you meet a camper recently which sparked your post or has it just been something on your mind? It'd be great to hear about your experiences in more depth since they are not the Fox news dribble that mainstream society wants to put forward.ReplyDelete
Cheers mate
I just ran across your your blog. I am here in DC and work as an advocate and run one of the outreach programs in the city. I see alot of the campers that you talk about, I know true campers, one who refuse to go inside for fear of losing their valuables, I have spent time with college students who "experience" homelessness for a week. I have not idea what my point is for writing you. I have done this work for awhile now. There have been successes big and small, horrible mistakes, and friends lost. I have never considered myself a softy, but the individual always touches me. Any ideas on how I can do what I do better? Maybe my point for writing you is to break that wall that we are tought not to breach... Whatever the case. Keep doing your best. Keep writing. Hilary.ReplyDelete
Wow, that's really a stretch. No one can "do a disservice" to another homeless person just by saying they are homeless.ReplyDelete
Listen, if you have the brains to b.s. money out of people and "order" a computer...you are not truely homeless either.
"As you drive around the country and live out of your car, while playing gigs at different cafe's, yet you can go home any time you want to, then you too are not homeless."ReplyDelete
If you want a place to stay, use a hotel, that is what it is for.


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MX and DNS records
View Single Post
17th June 2008, 23:41
Junior Member
Join Date: Jun 2008
Posts: 13
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A friend came over to my house and looked at this for me. Turns out the culprit is this line in the pri.example.com file.
mail MX 10 example.com
He explained to me that since this is the first line for MX, DNS is using the MX records for the mail.example.com subdomain. Once I removed that line, pingability.com is able to see my MX record. Yay!
I'm still getting a delay in sending mail to Yahoo though. I've emailed their support team, but haven't received anything useful yet. This is what's seen on my mail.info log.
Jun 17 13:33:11 b169 postfix/smtp[11973]: EF92A5E829E: to=<email@example.com>, relay=f.mx.mail.yahoo.com[22.214.171.124]:25, delay=4, delays=0.81/0.02/3.1/0, dsn=4.0.0, status=deferred (host f.mx.mail.yahoo.com[184.108.40.206] refused to talk to me: 421 Message from (126.96.36.199) temporarily deferred - 4.16.50. Please refer to
The behavior is changing, it seems. Yesterday, there was no delay in delivering the mail, but it ended up in the Spam Folder still. Today, there's a delay in delivering the mail (around 30 minutes), but the mail arrived in my Inbox instead of the Spam Folder.
I wonder if the postfix virtusertable issue has something to do with ISPConfig.
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Hollywood movies showcase the perfect winter day effectively, however the truth is quite contrary. Look at the snow on the driveway! How gloomy and dark the skies are! After you're done with the shoveling and nursing your frostbitten fingers, it takes a while to really appreciate the snowman or the snowflakes. If you were to have the Luminaarparaad installation on your lane, wouldn't it make the drab, cold winters more cheerful?
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New to Typophile? Accounts are free, and easy to set up.
I just completed the MA Typo/Graphic Studies at LCC in London. My final project was about the use of blackletter in Mexico. I explored the possible reasons for its use, historical facts, and the shapes and tendencies of Mexican blackletters. From the photographic research performed in Mexico I found patterns and deviations in Mexican blackletters. Then I deconstructed each signage, ending up with more than 1500 individual characters. I removed the letters from its context and colour, transforming the colourful typographic elements of the original signs into black silhouettes. Afterwards I overlaid all characters of each letter in order to appreciate the most popular shapes, line strokes, elements and ornaments. The result is an X-Ray look-alike alphabet, that conveys the essence of Mexican blackletters.
|0 Portada.jpg
|4 interior.jpg
|7 interior.jpg
|8 interior.jpg
|9 interior.jpg
|10 interior.jpg
|11 interior.jpg
Check out this S:
And this F:
Hi Christina,
you wrote
"Tholan, Nop. I haven't seen a long s in Mexican blackletter. Because we don't have that letter in Spanish."
Yes, but perhaps you had this like in France, where it was probably in use 'till the french revolution in the late XVIII. Century? Perhabs it's the same in spain and mexico?
I have posted examples of the buses in Ensenada, and yesterday I stumbled on one of the station hubs. Although the letterer has a wonderful style, he apparently hasn't heard about kerning.
A chain of abbreviations by the way.
very cool topic... Christina has done a remarkable job here!
Found in downtown Tijuana
Anymore word on this book publication?
Thanks for the link.
wonderful, thanks Tim.
I just finished going through my copy. I enjoyed it, since the phenomena is something I've also been noticing on my trips to Baja. I especially enjoy seeing the one that are either very skillful, or very quirky, but obviously hand-painted.
My favorite quote from the book, "Just raising the question of why they chose blackletter made some people uncomfortable under the pressure of having to verbalize an un-rationalized aesthetic whim."- Somehow I can picture it.
; )
Just stumbled upon this thread in my search for inspiration, and am now more than simply inspired. Am putting this book at the top of my list of books to buy and am very excited about it.
You've done a fabulous thing, Christina. Many thanks and accolades.


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December 18, 2014 | Food, Pasta & Pizza
I've been busy catering holiday parties this month, and for a couple of them I made the BBQ Chicken (Duck) Egg Rolls from my latest cookbook, A Taste of Washington. That left me with some egg roll wrappers and some cooked chicken that I decided to turn into this simple lasagna. If you haven't made […]Continue Reading »
December 15, 2014 | Food, Restaurants
It's the time of year when people head downtown – to see the lights, for holiday parties, or just for a special meal out with friends. I get texts frequently saying "Where should we eat?" Well, these three are "can't go wrong" places for a great meal this holiday season.Continue Reading »
December 11, 2014 | Desserts, Food
Holiday traditions are something that are developed over time, and reinforced as the traditions are repeated, year after year. It could be a family outing to cut down the tree together. A Christmas eve caroling party. Making gifts for family and friends.Continue Reading »
December 8, 2014 | Food, Meat & Poultry, Technique
I've been on a bit os a sous vide kick ever I got my Sous Vide Supreme machine. When I was given the machine in return for developing four original recipes for the company, I knew that making a tough cut of meat tender yet still medium rare would be a no brainer and probably […]Continue Reading »
December 4, 2014 | Fish & Seafood, Food, Sandwiches
There is a reason that comfort foods are comforting. They tend to be high in fat and simple carbohydrates, which send our brain chemicals flying, and they do comfort us – temporarily. But they aren't always the best food choices, and often I set out on a mission to find a way to enjoy the […]Continue Reading »
December 1, 2014 | Food, One Dish Meals
I always make more food than I need for a meal. Partly because I'm used to feeding a full family and might never get used to cooking in smaller quantities, but also partly because it's so easy to make some great dishes out of simple leftovers. In this case I had roasted a couple of […]Continue Reading »
November 24, 2014 | Breakfast, Food, Fruit, Salads
As a food blogger, I get asked frequently to try out new products and to blog about them. I rarely do that – simply because it's so time-consuming to create a quality blog post with a recipe and photos. But when I am contacted by a company whose products or business philosophy really speak to […]Continue Reading »
November 20, 2014 | Best of the Food Web, Food, Informational, Menus
It seems like planning Thanksgiving dinner is a challenge for many people. What to cook, how to get the work done ahead of time, how to make sure special diets are met, how to enjoy the day without stressing yourself out – this must resonate with many of you out there as I've taught three […]Continue Reading »
November 13, 2014 | Breads, Breakfast, Food
I have just returned from France (more about that soon!) where the croissants are tender, flaky, buttery, and available just about everywhere. Having been to France before, I knew what a treat I was in for, so to help me get in the French frame of mind, I made homemade croissants the week before I […]Continue Reading »
November 10, 2014 | Condiments, Food, Sauces
Remember how full that sink was after my plum harvest? Well I continued to work my way through it, drying over 800 plums, and when faced with the final colander full, I had an afterthought: spicy plum mustard sauce, like you get in a Chinese restaurant.Continue Reading »
November 6, 2014 | Breakfast, Food, Technique, Tools
How do you get a perfectly poached egg? I mean, without years of culinary training and practice. It's one of those things that is very hard to achieve, which is why chefs are often asked to cook this in their stage before being hired on. Personally, I stink at it, so had pretty much given […]Continue Reading »
November 3, 2014 | Food, Restaurants
I don't usually do restaurant reviews for chain restaurants, but every once in awhile something sticks with me. I'm solidly a meat eater – I have a standing freezer in my garage with half a hog, a full lamb, a share of bison, grass-fed beef, and free range chickens. I buy meat from local ranchers […]Continue Reading »
October 30, 2014 | Food, Restaurants
Ahi tuna on heirloom tomatoes When my daughter comes to Denver from the Colorado mountains where she lives, she usually suggests dinner at a great restaurant, aka, one where she wouldn't necessarily want to foot the bill, but one that she is dying to try. Although I've been to Acorn before for brunch, I was […]Continue Reading »
October 27, 2014 | Food, Meat & Poultry, Technique, Tools
I've been going a little crazy with the sous vide around here, ever since the kind folks at Sous Vide Supreme sent me a machine earlier this month to test recipes and blog about. My first attempt, the Bison Rump Roast with Porcini Rub, was a touchdown, Peyton Manning style. Precise. Decisive. No hesitation. Called […]Continue Reading »
October 23, 2014 | Food, Meat & Poultry, Sauces
When I travel I make use of the time on the road to read through my stack of food magazines, and my list of things I'd like to try making at home grows and grows. Although I keep a running list on my iPad of these inspirations, I find that the list grows faster than […]Continue Reading »
October 20, 2014 | Food, Informational
There all sorts of cookbooks in the world – everything from glossy, full color books like my two cookbooks to tiny books that are almost like recipe cards. The "101 Things" series of cookbooks fall somewhere in between. They aren't fancy by any means, but they are inexpensive ($9.99) and packed with lots of – […]Continue Reading »


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Free food. Experienced Instructors. Comfortable, caring environment. Free books and DVDs. Complimentary play-along tracks. Inspiring vidoes and websites. Jam with a live band. Start this 6 week workshop not even knowing how to hold your guitar and leave playing some of your favorite songs, as BestMusicWorkshops.com provides their entertaining, state-of-the art music mentoring in Fair Oaks.
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Several Israelis Killed In Bulgaria Terror Attack: Officials
(CNN) -- A deadly explosion on a bus carrying Israeli tourists in Bulgaria is "clearly a terrorist attack," Israeli Defense Minister Ehud Barak said Wednesday.
"We have several people killed and dozens of wounded people," Barak said.
He said the attack was probably initiated by a group under the auspices of "either Iran or other radical Muslim groups," and named Hezbollah and Hamas as likely suspects.
"We are in a continued fight against them. We are determined to identify who sent them, who executed and to settle the account," Barak said.
Israeli Prime Minister Benjamin Netanyahu pointed the finger at Iran, saying it has been behind a string of recent attempted attacks on Israelis in Thailand, India and Georgia, among others.
"All the signs (are) leading to Iran," he said, according to a statement from his office.
Netanyahu said his country "would respond with force to Iranian terror."
Venelin Petkov, a reporter for bTV in Bulgaria, said more than 30 people were taken to the hospital, three in a critical condition.
Vania Valkova, director of the Bulgarian interior ministry press office, earlier confirmed at least three people were in the blast on a bus outside Burgas Airport, on Bulgaria's Black Sea coast. She was not able to confirm the nationalities of those killed but said the flight came from Tel Aviv.
Deputy Israeli Foreign Minister Danny Ayalon also said there were three dead in the explosion.
He told Israel Radio, "We cannot confirm yet that this is a terrorist incident, but Iran and Hezbollah have been responsible for incidents like this in the past."
The incident comes on the 18th anniversary of the attack on a Jewish community center in the Argentine capital, Buenos Aires, in which 85 people were killed.
The tourists' plane landed in Bulgaria at 5 p.m., the Israeli Foreign Ministry said. Valkova said the bus was in the parking zone when the blast occurred.
Oran Katz, an Israeli who was on a bus next to the one that blew up, together with his wife and three children, described a bloody scene.
"The moment we got on (the bus), we heard a very loud explosion. It was the third bus next to us. Everyone started running in all directions. There was a big chaos," he said.
"We took our children with us and ran as far as we could away from the explosion. My oldest daughter is handicapped, so I decided to run back in order to pick up her wheelchair.
"There was a big blaze of fire, and we were not allowed to come near. Suddenly, I noticed an unconscious woman laying next to me, very close to the burning bus. I picked her up together with another man, and we managed to drag her out of the fire that was about to catch her body in seconds.
"I cannot forget the sight of body parts scattered around the bus. Ambulances and fire trucks have just started to arrive."
Katz, who then ran back to his family so they could get to the safety of their hotel, said he saw at least six people around him who were injured and bloodied.
"I was not able to see anything of what was happening inside the bus that exploded. It was burning heavily," he added.
Israeli travelers were on seven buses outside the terminal; they had arrived on the same flight from Israel, Katz said.
Israel's Channel 10 station reported that there had been a combined attack of gunfire and explosives outside Burgas airport.Copyright © 2014, Daily Press


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Business Highlights
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Calif. sues bank, alleges more than $200M in fraud
SAN FRANCISCO (AP) ¿ California Attorney General Jerry Brown accused State Street Bank and Trust Co. of "unconscionable fraud" on Tuesday, claiming in a lawsuit the firm had bilked the state's largest pension funds of more than $200 million.The suit alleges Boston-based State Street overcharged the California Public Employees Retirement System and the California State Teachers' Retirement System with fees and penalties for handling foreign currency trades. The bank denied the claims.+ Brown launched an independent investigation into the bank after a group of whistleblowers called Associates Against FX Insider Trading raised the claims in a 2008 lawsuit. ___ Kerkorian may cut 'undervalued' MGM Mirage stake LAS VEGAS (AP) ¿ Saying his 37 percent stake in MGM Mirage should be worth more, billionaire investor Kirk Kerkorian said Tuesday that he may cut his investment in the struggling casino operator.
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Welcome to The Shop@Starting Point, an exciting new venture in Airdrie town centre, North Lanarkshire. The Shop@Starting Point is home to Airdrie's newest up and coming entrepreneurs. The project is facilitated by TCA Ltd and supported by the European Regional Development Fund and North Lanarkshire Council. It provides a nurturing environment, comprehensive training and continued support to businesses looking to grow in a town centre. Whether you're looking to buy, apply to take part or just find out more about the project you'll find everything you need to know about The Shop@Starting Point here!
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Criminal Minds Winter Premiere Promo: The Return of Who?!?by Matt Richenthal at . Comments
It feels like ages, but Criminal Minds finally returns with a new episode this Wednesday night - and it will focus on the return of an iconic serial killer.
Or the suspected return of him, I should say.
On "True Genius," the BAU will travel to San Francisco under suspicion that the Zodiak Killer - yes, that Zodiak Killer - is once again on a murderous warpath. Meanwhile, Reid will ponder his own capabilities as he accompanies Prentiss to a seminar on violent crime hosted by the crime novelist Patricia Cornwell. Watch the CBS episode promo now:
Matt Richenthal is the Editor in Chief of TV Fanatic. Follow him on Twitter and on Google+.Tags: Criminal Minds, Promos
Do you think these will bring out the real one? anyway back to the show looks good but where was emily?


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I am a recent transplant from detroit, and am looking to meet some new people.
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Help your potential matches find common interests.
I will read practically anything as long as it strikes my interest, and the same goes for movies. Really big into HBO shows, and the big bang theory.
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"Plead my cause, O Lord, with those who strive with me; fight against those who fight against me," (Psalm 35:1).
I never knew a small church could have such big needs.
Recently, I joined Sen. Mike Lee of Utah in calling for repeal of a law governing federal construction projects that is giving unions the upper hand and costing taxpayers billions.
By: Thomas L. Knapp
A new report published in the Economist magazine gives Tennessee an "A" rating for its overall friendliness to small business.
This comes as no surprise.
Copyright © 2014
The LaFollette Press is your source for local news, sports, events, and information in Campbell County and LaFollette, TN, and the surrounding area.


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Hestra Ergo Grip Outdry Long Glove
Products on Sale are Discontinued Styles or Colors.
FEATURES of the Hestra Ergo Grip Outdry Long Glove
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This product can only be shipped within the United States. Please don't hate us.
$109.99 $184.95
Ships FREE When will I get it?


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Rick Warren says being in charge isn't about people serving your interests. Find out seven reasons why leaders should be good servants.
Here are some suggestions for you as a preacher that will help church officials extend a return invitation for you to preach there.
Find out why research strongly suggests individuals with religious and spiritual beliefs cope better during their battle with cancer than those without such beliefs.
Find out why some ministers will be paying additional housing taxes, and just who this ruling affects.
Rick Warren says this list isn't deeply theological—but it's very practical, usable advice for ministerial leaders.
Pilate said, "So you are a king?" — John 18:37-38
Jesus responded, "You say I am a king. Actually, I was born and came into the world to testify to the truth. All who love the truth recognize that what I say is true."
"What is truth?" Pilate asked.
It's an age-old quest. The search for the meaning of life has always dogged mankind. Why am I here? What am I striving for? How do I make my mark in life, and what does it matter if I do or not? Finding no answers to these questions, many become defeatists; some become suicidal, while still others become tyrants.
During Pilate's interrogation of Jesus, Jesus volunteered that his purpose was to testify to the truth. Looking at Jesus with both pity and contempt, Pilate must have wondered what Jesus meant. A prisoner, beaten within an inch of his life, betrayed by his friend, deserted by his followers, and about to be hung on a tree until dead; what "truth" could Jesus possibly testify to that would hold any meaning for Pilate? Having been a witness to the heartless cruelty of man toward man, Pilate looked at Truth Incarnate and asked, "What is truth?"
The true condition of Pilate's heart was revealed when he turned to the screaming mob and, in an act of appeasement, sentenced Jesus to death. The words Jesus spoke on the cross while he was dying testified to the truth of his unparalleled love for man. Jesus' death testified to the tragic truth of man's rejection of God. Ultimately, Jesus' resurrection testified to his victory over sin and the glorious truth of God's passion for the redemption of man.
Jesus knew his purpose in life and fulfilled it with resolve. His victory over sin and death gives us the opportunity to live a purposeful life today. As Jesus testified to the truth of God and man, so we are called to testify to Jesus. Every day our lives can and do give evidence to the power of his loving sacrifice. Since we are liberated in Jesus, we can live in freedom toward others, unrestrained and generous in our compassion and fervent in our witness to our Savior. Our lives can be lived with purpose, determination, and joy in the knowledge that we are freed from the consequences of sin and the finality of death.
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At one of the tactical class's i attended the instructor a 30 year Leo vet told a story i thought i would share.
He was dispatched to a call where the caller could hear a lady screaming "RAPE" ""Some one please help me " "Help" in a wooded area well when he arrived at the location he heard a scream but wasnt sure if it was a woman or a cat screaming so he went in the direction of the sound, the closer he got he could hear it was a woman and she was screaming rape and yelling for help. In his words she was screaming bloody murder... He finally found the woman naked laying on her back fighting kicking biting scratching and screaming at a naked male on top of her obviously having sex with the lady the officer raised his gun and told the man to get the bleep of of her.
Now even tho he is a leo he is still human and he said the guy jumped up and started toward him in a very fast manner so he said he was al most ready to pull the trigger when he started to hear both the male and female saying you don't understand officer........
Turns out this was a married couple and this was the wife's fantasy of being raped in the woods
The officer says there I am about ready to kill this man, a innocent man.
Sick fantasy if you ask me.
Now I know having a ccw does not mean I need to defend the world and in no way do I think I am a police officer but I dont think I could turn my back on a lady being assaulted like that but that story sure does make you want to to really think things out real good before you get mixed up in something that may not be as it appears..


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Editor says, what if King Edward VIII had agreed to settle down with a nice English girl? muses Robbie Taylor.Please note that the opinions expressed in this post do not necessarily reflect the views of the author(s).
In 1937, King Edward VIII marries a much younger noble woman, Lady Edwina Goddard, in a lavish ceremony at Westminster Abbey. Queen EdwinaKing Edward had been convinced by several Parliamentary leaders to give up his relationship with the American divorcee, Wallis Simpson, and settle down with a nice English girl. Although to all outward appearances this is exactly what he did, the reality of his relationship with Queen Edwina was that she had little interest in him, preferring the company of other ladies; so, she raised no objections to the continuance of his affair with Simpson. The affair threw the country into turmoil in 1972, when Edward died without having produced an heir by his Queen; Edward's niece Elizabeth claimed the crown at first, but was challenged by Edward and Simpson's illegitimate son, George. The scandal very nearly brought down the monarchy, but Parliament decided to crown Elizabeth. Conservative MP Trenton Stokes famously stated the Parliamentary position on the matter when he muttered, "No b*stard is going to sit on the throne of England while I live".
Story Tags Permalinks: Post, Day. Browse Thread: Crises Era: Dark Valley Source: History Channel Labels: King Edward VIII, Abdication Crisis, Britain, Royal Family, Marriage.


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The boat had nearly an eighth of an inch of frost on its surface, creating an ice-skating rink. The north winds were blowing just hard enough to make your face feel as if someone was throwing needles at you. The air temperature was in the low 30s, making things a bit uncomfortable. However, the water temperature was still hovering just above the 50-degree mark, which is perfectly comfortable for speckled trout, black drum and redfish.
BOLIVIA — A loose strand of nylon net dangled from the hoop on the Brunswick Community College end of the court.
But there wasn't anything loose about BCC's pressure defense as the Dolphins beat Wake Tech 77-62 in the Dinah E. Gore Fitness & Aquatics Center gym Nov. 25.
Former West Brunswick soccer player Connor Johnston has completed his first soccer season at William Peace University.
He started nine of 10 conference games at goalkeeper. He finished tied for third in saves (56).
For the season, he started 15 of 16 games and finished fourth in saves (94). One of those saves was against a penalty kick. His goals-against-average in the two-year-old soccer program was 3.57.
SHALLOTTE— The West Brunswick and North Brunswick wrestling teams competed in a four-team meet Nov. 25 at West.
In the match of local interest, West beat North 57-15. West gained 36 of its points by forfeits. In the matches that were wrestled, West and North each won four.
At 126, West's Lincoln Smith beat Bradley Hamilton by second-period fall.
At 132, West's Jyquan Green won by fall with 20 seconds left in the first period.
At 145, North's Patrick Burton defeated David Frazier 5-3.
A Brunswick County Sheriff's Office deputy was injured Tuesday, Nov. 25, after his cruiser collided with a heavy-duty truck near the county government complex in Bolivia.
It happened about 6:30 p.m. on Old Ocean Highway, south of the complex, sheriff's office spokeswoman Emily Flax said.
The deputy, Cpl. Donald Baldry, was conscious when emergency personnel responded and taken to New Hanover Regional Medical Center in Wilmington, Flax said. He was driving a four-door Dodge Charger.
By Jennifer Prince Sherman
Guest Columnist
Insurance Commissioner Wayne Goodwin and the staff of SHIIP, the Seniors' Health Insurance Information Program, are reminding Medicare beneficiaries of a very important deadline.
The Annual Election Period to review, compare and choose Medicare prescription drug coverage ends Dec. 7. Medicare beneficiaries are encouraged to call SHIIP at (855) 408-1212 or (800) MEDICARE for free and unbiased help in choosing a drug plan.
There's always so much ado about Black Friday, that maddening day-after-Thanksgiving tradition when people practically trample each other in the quest to claim the best pre-Christmas shopping bargains and when retailers hope the frenzy results in a significantly boosted bottom line by the end of the year.
The revival of Shallotte's once-bustling riverwalk, as well as the development of other properties central to the town's vision plan, is progressing at a steady pace.
At its regular meeting earlier this month, the Shallotte Board of Aldermen approved the acquisition, sources of funding and contracts to buy properties on Cheers and Wall streets.
This essentially completes the property purchases necessary for the town's riverfront project, an idea first proposed in 2008 as part of Shallotte's vision plan.
Shallotte police investigated the following incidents and made the following arrests in the last two weeks. All information is taken directly from incident and arrest reports.
Nov. 10
Minor cited for shoplifting $73.33 in merchandise from Wal-Mart.
Minor cited for shoplifting $103.42 in merchandise from Wal-Mart.
Nov. 11
Cardinal Point Apartments residents reported finding blood splattered on a wall.
Unauthorized use of a credit card belonging to a River Bluff Drive resident.
Nov. 13
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The Brunswick Beacon is your source for local news, sports, events and information in Brunswick County, North Carolina and surrounding areas.


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Thomas Baltimore Steps Down As Director Of Integra LifeSciences
PLAINSBORO, N.J., Aug. 27, 2012 (GLOBE NEWSWIRE) -- Integra LifeSciences Holdings Corporation (Nasdaq:IART) announced that Thomas J. Baltimore, Jr. has resigned from its Board of Directors to focus on his role as Chief Executive Officer of RLJ Lodging Trust (NYSE:RLJ) and to reduce his outside board commitments. Mr. Baltimore has served as an independent director since 2007 and also as a member of the Compensation Committee.
Stuart Essig, Integra's Chairman, stated, "We would like to thank Tom for his valuable service to the Board. We recognize his insight and the substantial time and effort he has devoted to Integra, and his contributions will be missed. We wish him success in his future endeavors."
The Board appointed Christian S. Schade to serve on the Compensation Committee to fill the vacancy created by Mr. Baltimore. As a result of Mr. Baltimore's resignation, the Board is reducing the size of the board from 10 seats to nine.About Integra Integra LifeSciences, a world leader in medical devices, is dedicated to limiting uncertainty for surgeons, so they can concentrate on providing the best patient care. Integra offers innovative solutions in orthopedics, neurosurgery, spine, reconstructive and general surgery. For more information, please visit www.integralife.com
CONTACT: John B. Henneman, III Executive Vice President, Chief Financial Officer (609) 275-0500 email@example.com Angela Steinway Investor Relations (609) 936-2268 email@example.com
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Beautiful Fukushima
福島県田村市の「芹ヶ沢の桜」です。 福島県には有名な桜が数多くあります。これもその一つです。 雨の降る中でしたが落ち着いたたたずまいに包まれとても神秘的でした。 福島県在住のロモグラファーの友人に一日案内していただきました。彼女のおかげで素敵なポイントをたくさん見ることができました。どうもありがとう! 福島の自然は美しい! Beautiful Fukushima in spring. There are many beautiful and famous cherry blossoms in Fukushima area. This is one of them. Rainy day but love the mystic and calm atmosphere. The model lady is my lomo friend, living in Fukushima. Thanks for her guidance I could see good places around the area. This is the first time I met her but it was really nice lomo-walk. You might know Fukushima as the town of nuclear power plant accident. Yes it's true, but it's also true that Fukushima is one of the most beautiful area where we can meet great nature through the four seasons. I 'd like to tell you the beauty of Fukushima, by showing pics, as many as I can...This photo was shot on film. Taken by hodachrome with a Lomo LC-A+ (available in our Online Shop) loaded with Redscale 800(handmade) film in Fukushima, Japan. These tags describe this photo: redscale, fukushima, 福島, spring, umbrella, rain, cherry blossoms, cherry blossom, and tree. Date: 2012-04. Time: Afternoon. This photo can also be found in the album Fukushima Redscale.
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Liking photos helps us to present the best ones to you and others. 53 people like this photo. 53 people like this photo: silo1980, daisymae, sarahdutch, ghostcode, mariskaviska, aanum, alexyz, kingdjin, pzjo, minibear, harrietgreen, anafaro, theoharis, gibri, oliviermenard, antonelli, tsingtao, anjinho, tere, walasiteodito, yokekei, wapclub, pixelated, konbiw, primula, panjihardjakaprabon, meryl, arurin, grazie, aton, atria007, trw, bloomchen, vicuna, wv_cactus, norweegie, gotoarizona, pussylove, lighthouseblues, volker-jp, dreadlockboy, z790406, scorpie, city, ihave2pillows, agcvenus, adaruiz, constantinescu, -dakota-, cocaneonkamerasutra, milkie, and sierravictor.
8 comments
Excellent photo! Excellent timing!
Oh wow!
awesome album.
Beautiful album! You definitively give to the name "Fukushima" another sense!! :)
beautiful color..)
Very nice pictures from Fukushima. Very poetic. I love it!
i'm really in loooove with this picture!


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A Comal County jury on Tuesday returned the verdict in favor of New Braunfels Utilities. The Austin-based river authority manages water resources and provides electricity.
New Braunfels Utilities says the LCRA violated their 1999 wholesale power contract by overcharging for electricity. The LCRA says New Braunfels Utilities and other utilities have unlawfully broken their contracts.
The New Braunfels Utilities CEO tells the Austin American-Statesman that the money will go toward reducing electricity costs and expanding energy efficiency programs.
A LCRA spokesman says the authority is disappointed in the local jury's decision. He says it will consider an appeal.


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Paula's Choice was created in 1995 in response to the many readers who asked Paula to develop her own products. Given Paula's unique overview of the cosmetics industry, 30+ years of research, and earnest desire to help people find the best products for their skin-care needs, creating her own products was a natural extension of her work. Paula's Choice range of products are designed to meet the needs and preferences of just about every skin type and concern imaginable using only proven ingredients substantiated by published research.
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After receiving a two night's worth sample of this I'm ready to buy. It feels so moisturizing and silky and seems much more calming to my dry with acne and wrinkles skin than the Skin Recovery Hydrating treatment Mask that I've been using. I tried the serum with vitamin C for day and this at night with another highly rated .5 retinol product and had no flaking or irritation and my skin felt better all day.
I have been using PC products since the start (1997 I think) and only recently have starting experiencing dry sensitive skin. Skin seems to be changing from oily to dry maybe due to being over 40 now. I love this serum! I use this alone in the am and mix in 3 to 4 drops of the C15 for the evening. Great stuff!
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13 results for "trevor mbakwe"
Loss leaves Gophers grasping for answersAndy Katz
MINNEAPOLIS -- Minnesota can no longer blame injuries and defections for the Golden Gophers' sudden issues. Blaming the competition doesn't fly, either. Minnesota probably shouldn't win at Indiana (Wisconsin did) or beat Michigan at home (Ohio ...Blog | January 18, 2013
3-point shot: Boyle's convo with top refAndy Katz
1. Colorado coach Tad Boyle did follow up with Ed Rush, the Pac-12 coordinator of basketball officials, after last Thursday's controversial overtime victory for Arizona. Rush publicly defended the officials' call on overturning Sabatino Chen's 3-poin...Blog | January 08, 2013
3-point shot: Mbakwe expected to be readyAndy Katz
1. Minnesota sixth-year senior forward Trevor Mbakwe hasn't been cleared yet for contact after having ACL surgery on Dec. 30, 2011. But Mbakwe has been able to dunk, work on post moves and shoot. Mbakwe is expected to be good to go for the start of t...Blog | July 18, 2012
Andy Katz's Daily Word: Notre Dame Fighting Irish awaiting word o...Andy Katz
If Trevor Mbakwe can get a sixth year to play at Minnesota after knee surgery, then why not Notre Dame's Scott Martin or Tim Abromaitis? That's exactly what Mike Brey thought when he heard about the decision on Mbakwe. And that's the reason the No...Blog | Conversation | April 24, 2012
NCAA grants Minnesota Golden Gophers' Trevor Mbakwe sixth season ...Andy Katz
Minnesota has reached this year's NIT semifinals, but the Gophers took a major step toward the reaching the NCAA tournament in 2013 when the NCAA on Thursday granted forward Trevor Mbakwe a sixth year of eligibility.Story | Conversation | March 22, 2012
3-point shot: Pac-12 suspensions on way?Andy Katz
1. Pac-12 commissioner Larry Scott told ESPN.com late Thursday night that the league will review the overtime scuffle between Oregon State and Arizona. Don't be surprised if there are some suspensions since the Pac-12 tends to be aggressive. Arizona'...Blog | January 13, 2012
3-point shot: Pitt's befuddling offenseAndy Katz
1.Pitt's inability to score more than 60 points in the past two games is befuddling. The Panthers were playing a possible NEC contender, note possible, in Wagner and then played one of the Big East's bottom third teams in Notre Dame. Yet the Panther...Blog | December 28, 2011
3-point shot: Calipari on NBA dealAndy Katz
1. Kentucky, which has elite freshmen Anthony Davis, Michael Kidd-Gilchrist and Marquis Teague, could have been the biggest beneficiary if the NBA had changed the draft rule to two years out of high school. But ESPN's Ric Bucher reported Tuesday nigh...Blog | November 30, 2011
3-point shot: Gophers can't catch a breakAndy Katz
1.Memphis coach Josh Pastner said assistant coach Luke Walton will coach his last game for the Tigers at Miami on Dec. 6 before returning to play for the Los Angeles Lakers, now that the NBA lockout is ending. Pastner said Walton wants to continue p...Blog | November 29, 2011
3-point shot: Road wins key for outsidersAndy Katz
1. The harsh reality for most schools outside the power six conferences is that they must play quality road games, mostly without a return, against elite teams. Win one or a few of those games and they should be treated well for at-large consideratio...Blog | November 17, 2011
Trevor Mbakwe, Al Nolen lead Minnesota Golden Gophers to title - ...Andy Katz
Leading the charge during Minnesota's Puerto Rico Tip-Off title run were two players who doubted whether they'd ever be Gophers.Story | Conversation | November 20, 2010
Minnesota brings Trevor Mbakwe into fold after clearing legal iss...Andy Katz
MINNEAPOLIS -- Trevor Mbakwe would walk around campus and hear mumblings from those who passed him. He knew they were well aware of his identity and what he was accused of doing, even as he professed his innocence. Mbakwe spent last year on Minnesot...Blog | Conversation | November 05, 2010
Andy Katz's Daily Word: Minnesota Golden Gophers still in the hea...Andy Katz
Some quick hitters for a Thursday afternoon: • This continues to be a strained season for Minnesota. In the preseason, the Golden Gophers thought Royce White, Trevor Mbakwe and Al Nolen would be three of the most important members of the sq...Blog | Conversation | January 21, 2010


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Find commute times to your work, school, gym and more.
Avalon Darien
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- 1 Mile from I-95 and 5 minutes to Merritt Pkwy
- 50 Minutes to Grand Central Station
- Conference Room W/Free WiFi Internet Service
- CORT Furniture Rental
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- Gourmet Kitchens with Granite Countertops
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- Patio
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- Several Parks & 2 Town Beaches In Town!
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Property Details
1BR from $2245; 2BR from $3205; 3BR from $3525
Avalon Darien, located in Southern Fairfield County, allows you to take full advantage of its close proximity to Stamford and NYC while enjoying the suburbs. Just steps from the Metro North train station, Avalon Darien is a commuter's dream and offers thoughtfully designed 1, 2, and 3 bedroom apartments. All homes include gourmet kitchens, full size washer/dryer, spacious closets, 1 car garage, and much more. Avalon Darien features a variety of amenities that include a clubhouse with free wifi internet service, fitness center with a cardio theater, a seasonally heated outdoor swimming pool.
Leasing Information
Pet Policy
Dogs Allowed. Cats Allowed. Pets Accepted. Call for service animal policy.
Lease terms are variable. Please inquire with property staff.
Dog Policy: 115 Pound Weight Limit. Maximum 2 dogs per apartment. $65.00 pet rent. $500 pet deposit.
Cat Policy: Maximum 2 cats per apartment. $65.00 pet rent. $500 pet deposit.
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Office Hours
Tuesday-Thursday: 9:30am-6:30pm
Friday-Saturday: 8:30am-5:30pm
Managed by
AvalonBay Communities, Inc.View all AvalonBay Communities, Inc. properties
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