text:
|Regulatory Story
|Go to market news section
29 January 2013
For Immediate Release
Notice of General Meeting
Bumi plc ("Bumi" or the "Company")
Bumi plc announces details of a requisitioned General Meeting
The Board unanimously recommends shareholders to VOTE AGAINST all proposed resolutions
Following notice from an investment vehicle holding shares for Nathaniel Rothschild requisitioning a general meeting of the Company (the "General Meeting") to propose the removal of 12 of the 14 current directors and the appointment of new directors, Bumi plc announces the posting of a circular which includes the notice convening the General Meeting. The circular contains the Bumi plc Board's UNANIMOUS RECOMMENDATION that shareholders VOTE AGAINST all of the proposed resolutions (the "NR Resolutions").
The circular also sets out why the Bumi plc Board strongly believes that the NR Resolutions are not the way forward for the Company and, if passed, will lead to stalemate, continued shareholder disputes and further value destruction.
Voting AGAINST the NR Resolutions means the current Board can deliver:
ü A separation from the Bakrie Group
ü The disposal of Bumi Resources ‑ a transaction worth more than $580m including $278m in cash
ü An operating group focused on Berau and with significant cash resources
ü A clear strategy for developing the business
The current directors of Bumi not required to resign by the NR Resolutions, Sir Graham Hearne and Steven Shapiro, have informed the Bumi Board that they do not wish to serve on the board proposed by Mr. Rothschild and will resign if the NR Resolutions are passed.
Your Board strongly recommends voting AGAINST the NR Resolutions for the following reasons:
· Mr. Rothschild's proposed board will be unable to deliver the separation from the Bakrie Group and Bumi Resources, a critical step to allow the Company to move forward
· The Bakrie Group will remain shareholders and has the right to enforce the Bakrie Relationship Agreement, and if the NR Resolutions are passed will sue the Company if it is not complied with
· The Board has been significantly restructured and is composed of a substantial number of independent non-executive directors who understand the issues and challenges facing the Company
· Mr. Rothschild and his supporters will be able to take control of the Company without paying a premium
The key to unlocking shareholder value is to execute the proposed separation of the Company from the Bakrie Group and Bumi Resources. This proposed transaction is currently valued at more than US$580 million to shareholders through the cancellation of the Bakrie Group's 23.8 per cent holding in the Company; the disposal of Bumi Resources; and the payment to Bumi of US$278 million in cash. These funds can then be reinvested in the Company's 85 per cent controlled subsidiary, Berau, or otherwise deployed to optimise returns to shareholders.
A significant number of management changes are being made:
· Nick von Schirnding has been appointed as an independent Chief Executive Officer to replace Nalin Rathod;
· Eko Budianto, who was previously the director responsible for Berau Coal's mining operations, will replace Rosan Roeslani as President Director of Berau and Berau Coal; and
· Tony Redman, former Technical Director at Anglo American plc and head of Anglo Coal, has been appointed as consultant technical adviser to the Company.
The Board is also taking significant action to deal with the issues arising out of the Macfarlanes investigation including engaging with Indonesian and UK authorities (including the Indonesian financial services authority, OJK, and the UK Serious Fraud Office) and investigating all recourse options available to it.
The Board does not believe that Mr. Rothschild's proposed board would be able to investigate the allegations with any greater success than the current Board nor take any more significant action as a result of the conclusions of the investigation than the current Board is taking.
Your directors are determined to effect the separation of the Company from the Bakrie Group and Bumi Resources and move towards restoring shareholder value. A VOTE AGAINST the NR Resolutions enables this to happen. The alternative put forward by Mr. Rothschild will lead to stalemate, continued shareholder infighting and value destruction.
The General Meeting will be held at 11.00 a.m. on 21 February 2013 at the Honourable Artillery Company, Armoury House, City Road, London EC1Y 2BQ.
The circular to shareholders, containing the notice of General Meeting, is available for download from http://www.bumi-plc.comand copies are available free of charge from the registered office of the Company. In accordance with Listing Rule 9.6.1, copies of the Circular and proxy form for use at the General Meeting have been submitted to the National Storage Mechanism and will shortly be available for inspection at www.hemscott.com/nsm.do
For enquiries, please contact:
RLM Finsbury
Ed Simpkins / Charles O'Brien +44 (0) 20 7251 3801
London Stock Exchange plc is not responsible for and does not check content on this Website. Website users are responsible for checking content. Any news item (including any prospectus) which is addressed solely to the persons and countries specified therein should not be relied upon other than by such persons and/or outside the specified countries. Terms and conditions, including restrictions on use and distribution apply.
|©London Stock Exchange plc. All rights reserved


text:
Exclusive RAA Member Access
Login in to myRAA to gain access to exclusive Member only features.
See how much you've saved being a member, view and update your details, view your RAA product holdings, enter competitions and more all in myRAA.
Log in or Register for myRAA
Drive Australia is your one stop shop for exploring Australia by road. Plan your trip, check out our suggested routes and find out about our amazing holiday ideas and latest online deals on offer.
Start planning your next road trip today, and explore the wonders of Australia.
Find out more
Thrifty Car HireRAA Members receive a range of exclusive benefits with Thrifty Car Rental for Australia and New Zealand bookings.
Get a quote now
DreamworldRAA Members can save on entry into Dreamworld by pre purchasing your tickets.
Save now!

subset: commoncrawl


text:
Channel 6 News - Search Results
Feline Fest held in Menands
MENANDS - The Mohawk Hudson Humane Society held its eighth annual Feline Fest from Thursday July 24 through Sunday July 27.
During the weekend the center offered special adoption prices on cats. The special prices were also offered at three satellite locations at PetSmart in Glenmont and Latham as well as Petco in Clifton Park.
The center in Menands says that they have taken in an average of more than a dozen cats per day for the last month.


text:
Former Teen Stars: Where Are They Now?
12 Celebrities Who Are Kind of Gross
Mismatched Celebrity Couples That Weirded Us Out
Kim Kardashian Sparks a Cosmetic Surgery Trend
15 Unquestionably Creepy Celebrities
Selena's Scandalous Selfie Sparks Drama
Shocking Website Reveals Anyone's Past Online, Take a Look
This 9-Year-Old Model Is Being Called the "Most Beautiful Girl in the World"
Kanye West Just Killed a Kardashian Family Tradition
Watch Miley Cyrus Fall Down on Stage While Wearing a Fake Butt
Kim K and The Jenners Act Totally Shameless
Kris Jenner's New Boyfriend Claims Kanye and Kim Don't Spend Much Time Together
Watch Ariana Grande Get Whacked on The Victoria's Secret Runway
Emma Watson's Intentional "Side Boob"
Watch Miley Cyrus Fall Down on Stage Wearing a Fake Butt
Bruce Jenner Rocks Red Nail Polish, Smokes Cig on His Birthday
What the Devil? Drake Flashes Rihanna's Picture Along With Satan?
The Worst Celebrity Beach Bodies
Kim Kardashian Insists North West Will Need to Get a Job
French Montana Cheating On Khloe Kardashian and Using Kim As A Cover?
Jennifer Aniston Goes Topless for Allure
Why Did Ariana Grande Ditch Her Signature Look?
Celebrities Who Have Aged the Worst
16 Celebrities With Royal Blood
The Embarrassing Reason Khloe Kardashian Knew She Needed to Lose Weigh
Bye Twerking, This Is Miley Cyrus' New Dance Move
54 Yoga Pants Pictures That Will Blow You Away
Sarah Hyland Looks Completely Different Now
Jenelle Evans Proves Once Again She's a Horrible Mom
22 Celebrities Who Need SPANX Badly


text:
On Tuesday November 25th at 6pm, there is a City Council Workshop open to the public, that everyone needs to attend. Directly after this workshop is the Planning Commission meeting at 7pm.
The 6pm meeting is open to the public, but public comments will not be taken until the 7pm Planning Commission meeting. This is a watershed moment for our city (pun intended). Do not let it pass by without YOUR input. We have thousands of intelligent, creative, thoughtful citizens in Maryland Heights. Come put that talent to use in making our city a better place to live. We have to protect what we love about Maryland Heights from greed, recklessness and apathy. This is OUR time, this is our OPPORTUNITY.
Please do everything you can to attend one or both meetings on Tuesday. It is important that our City Officials see that Maryland Heights Residents DO NOT support building houses in the floodplain. Right now, the council seems to think that residents do support this development, simply because they haven't heard otherwise. Tell them this is a bad idea!
Please tell your friends and neighbors, and anyone else you know that lives in Maryland Heights to go to this meeting and/or to call their council-reps. It is important that the Residents of Maryland Heights are represented during this process; any decisions made here will open the floodgates for development here.
This housing/mixed use development is being used solely to drive the large scale retail developments that developers want along the Maryland Heights Expressway. We don't need that old bad idea and we definitely don't need this new bad idea! Tell the planning commission and the city council
Right now Residential Uses are mostly prohibited in Howard Bend (the area including Creve Coeur Park from the bluffs to the Missouri River and from I-70 to south of Page). We need to keep it that way. Agriculture and Recreation are strong economic growth engines. Many other cities and states realized this long ago and are protecting these uses. Why are we eliminating these in Maryland Heights?
You can see the documents prepared by the city planner's office here. These documents will be used by the council and planning commission as a basis for their decisions. They are pretty short reads, but contain a lot of good information.
See You Tuesday!


text:
- Running
- Cycling
- Triathlon
- Fitness
- Race Results
- More
About This Activity
Fee includes water bottle, program t-shirt, snack, supplies and materials and 5K entry fee. Girls will participate in the Girls on the Run 5K on Saturday morning, May 4 at Nathan Benderson Park.
Payment plan and limited scholarship available. Please contact Dawn Wiley at (941) 366-6646 ext. 202 or firstname.lastname@example.com for information and application.
Additional Date Information3:15-4:30pm
Organizer Info
Map & Direction
Tuesday, February 12, 2013 @ 3:15 PM (EST)
Phillippi Shores Elementary 4747 South Tamiami Trail Sarasota, FL 34231Get Directions


text:
Find out howit works
We have a planfor every budget
Calgary, AB / ACCESSWIRE / May 22 2014 / MarketRadio discusses the OTC Markets' latest aspirations as it has re-defined its structure and is Open For Business for Venture-stage listings, domestically and abroad.
LISTEN NOW on your desktop or Mobile Device
On this latest edition of MarketRadio, host Pat Beechinor and Jason Paltrowitz discuss some key issues, including;
-How open is OTC Markets to these global allegiances and how many do you have now?
-The "Pink Sheet" have had a bad rap for bogus deals in the past - what has changed?
-OTC Markets has restructured: What kind of stock exchange is it now?
-Do Americans actually even care about small cap Canadian listings?
-What is the cost and process of Canadian companies listing or cross-listing on OTC Markets?
-As Head of Global Diversification at OTC Markets, what is an average day like for Jason Paltrowitz?
Connect with us on Twitter and Facebook!
If you are involved in a company that we need to hear about, don't be shy! E-mail us - firstname.lastname@example.com - we may have you on as a guest.
Or, call us toll-free: 1-877-456-6241.
Cautionary Note: MarketRadio.ca is solely intended for entertainment purposes and is not a solicitation to invest in any products and / or services. All guest appearances are absolutely free.
SOURCE: MarketRadio
Follow This Company on Accesswire
Leave a comment...
Your Name
This 10 hectares site in San would not have previously been
Sounds like a professional company, good luck
Is this the same Simplifile they partnered with in 2009?
ACCESSWIRE operates a flat rate press release dissemination service, specializing
in the delivery of press releases throughout North America and the world.
We have an extensive range of publishing partners who carry our clients press releases.
These include major global news aggregators and distributors such as Thomson/Reuters,
Marketwatch, Comtex, Yahoo Finance/News, MSN Money and Google Finance/News.
Cuban-American Poet to Release Historic Poem
Nevada Clean Magnesium Announces Results of its Annual General and Special Meeting
Copyright © 2011 Accesswire. All rights


text:
This practical, well-illustrated guide contains everything you need to know to grow your own food.
There are boxes of all shapes and sizes, both practical and decorative, and they can be put to all sorts of uses.
This book sets out to show you how to take Jacobean or Crewel embroidery into the 21st century.
Whether your favourite tipple is beer or champagne, your ideal cocktail Pina Colada or a Margarita, you want this book!
We now know more about how our children's brains develop than ever before and this has profound implications.
A practical guide to help parents, teachers and caregivers keep a watchful eye on and enhance a child's development.
The basics of soap making, explained with step-by-step instructions and illustrated with colour photographs.
The projects showcase a mix of water media in familiar and unconventional, experimental ways.


text:
Home » News » Public Safety
Police detonate possible pipe bomb in Manchester
Jeff Dade, a member of the New Hampshire State Police Explosives Units, prepares to utilize a disruption tool to neutralize the suspected explosives device found in front of a Maryland Avenue home early Thursday morning. (COURTESY)
Maryland Avenue in Manchester was shut down on Thursday morning as law enforcement officials investigate a possible pipe bomb. (DAVID LANE/UNION LEADER)
Streets in the immediate area were closed until just after 9 a.m., and an area 100 yards around the scene was evacuated.
- Propane driver saved from waist-deep mud - 0
- Update: Men target practicing face felonies after report of shots fired in Hooksett - 4
- One-alarm fire kept to chimney area of Bridgewater home - 0
- Nashua woman hurt in Pelham crash - 0
- Man hurt in fall from tree stand in Swanzey - 0
- Officials: Manchester's crime rate showing sizable decline - 0
- Spaulding Turnpike speed limit headed up from 55 to 65 - 0
- Chemical spill at Nashua North sends 6 to hospital - 0
- Enfield home destroyed by 3-alarm blaze - 0
Homeless man rescues woman who jumped from Granite Street BridgeREADER COMMENTS: 2
- Obama gets smoked: Castros celebrate in Havana - 0
- On naming the victim: It is Kibby's story now - 0
- NHIAA Hockey: Exeter skates past Trinity - 0
- NHIAA Roundup: Memorial solid in win over Hanover - 0
- Derry Council revises tax cut goal - 0
- Police remove dogs, cats and pig from Derry home after report of strong odor - 0
- Former New London police chief settles with female accuser - 0
- Alleged parental kidnapper arraigned, ordered held on $250,000 cash bail - 0
- Reports: Celtics near completion of Rondo deal - 0
Another View -- Devon Chaffee: Why interrogators believe America should never tortureREADER COMMENTS: 0
Enter to win tickets to see Tom Chapin
BANANAS and NH's energy needs
Win tickets to see Linkin Park
NH reacts to thaw with Cuba
Vermont's disaster: An Obamedy of errors
Arrest of dad at Gilford School Board meeting about Picoult book 'chilling' says judge, case dismissed
Convicted murderer entitled to hearing on new DNA evidence after 42 years, Supreme Court rules


text:
1-1 of 1 property for sale found
£650,000 Guide Price
Guide Price £650,000
5 bedroom detached house for sale Ogbourne St. Andrew, Marlborough, Wiltshire, SN8
A beautifully presented and stylish detached five bedroom family house providing well laid out accommodation with off-road parking, garage, manicured and enclosed gardens and set in the heart of a village. More details ›
- 1
Thank you.
Your information has been sent to 0 out of 1 agents who have property to sell in the area you specified.


text:
Núria Fontanals0000-0002-7534-1964
Núria Fontanals obtained her Ph.D. degree in chemistry from the Department of Analytical Chemistry and Organic Chemistry at the University of Rovira i Virgili ,Tarragona, Spain, in 2005, supervised by Professor Francesc Borrull and Dr. Rosa M. Marcé, working on the preparation of new resins for online SPE coupled to LC to determine polar pollutants in environmental water samples. During her postdoctoral period (2005-2007), Fontanals worked with Professor Jönsson at the University of Lund, Lund, Sweden (2005-2006), where she became skilled with different extraction and separation techniques. She also joined Professor Sherrington and Professor Cormack's Research Group at the University of Strathclyde, Glasgow, UK, where she expanded her experience in the preparation of novel materials to be applied in analytical fields. Since 2007, Fontanals has been working at the University of Rovira i Virgili as Senior Researcher. Her main research activity is based on the development of sensible and selective methods to determine organic contaminants from environmental samples. She also has a wide experience in preparing novel materials for sorptive extraction techniques. She has more than 25 peer-reviewed papers, 2 book chapters, and 1 patent. She has presented more than 30 communications in international conferences. She has also participated in more than 30 research projects and transfer contracts.
Biography Updated on 1 January 2013


text:
all sports
- football
- cricket
- rugby league
- rugby union
- golf
- formula 1
- tennis
- cycling
- boxing
- horse racing
- darts
- snooker
- athletics
AC Milan have reportedly confirmed that they would like to bring in Mario Balotelli from Manchester City this month.
While no formal offer has been made, it is believed that talks are continuing between both clubs and Balotelli's agent.
Manchester City have maintained throughout this window that Balotelli will not be sold in January.
The Italian has regularly been linked with a move back to his homeland since arriving at City in the summer of 2010, and Milan boss Massimiliano Allegri was questioned on his interest in the striker after side's 1-0 victory over Atalanta on Sunday.
Allegri was reluctant to discuss another club's player but admitted he was an admirer and indicated that Balotelli's controversial character would not be a problem.
"Balotelli? I won't think about him because he is a Manchester City player," Allegri told Sky Italia.
"If he arrives here, then I'll consider how to approach him. Obviously, I wouldn't say no.
"We are setting up a good, disciplined group and that is important in a difficult League like Serie A."


text:
"With this Kurdish issue, there are two ways of struggling: with weapons or with politics. I chose politics because war never ends."
Ferman, his mother, and her son in Turkey / Jenna Krajeski
DIYARBAKIR, Turkey -- On July 14, 2008, Diyarbakir, a majority Kurdish city in southeast Turkey, erupted in protests. Abdullah Ocalan, the imprisoned founder of the Kurdistan Workers Party (PKK), had been forced to cut his hair, and men and women in the city, angered by what they saw as a humiliation of their leader, chopped their own hair and gathered in Kosuyblu Park. Among them were two 15-year-old boys, Mazlon and Ferman (his name has been changed). When police began spraying tear gas, the boys threw rocks and were arrested.
At the same time, an assembly had been called to remember the prisoners who had died in 1982 during a hunger strike in nearby Diyarbakir prison. Hawar (also not his real name), age 15, stopped to listen on his way home from working as a cell-phone salesman. When he turned to leave, he was blocked by a line of police, who began spraying the crowd with tear gas and water cannons. Hawar felt trapped. "There were only stones, so I threw a stone." He was arrested.
Their stories converged in Diyarbakir prison, where the three boys were accused of terrorism. For almost a year, the boys shared a cell, and became close friends.
I met Hawar's father, Arif, for breakfast in Diyarbakir. A small man with a gray mustache and two pens clipped neatly to the inside of his shirt pocket, Arif spoke adamantly about the stone-throwing kids, a cause he has taken up since Hawar's arrest. He tells the story of the arrest with determined, slow speech--bored with the familiar narrative, still stunned by the details.
When Hawar wasn't home by 11 p.m., Arif started to worry. He called police stations, looking for him. "If he was in a hospital, I would have gotten information right away. If there is no news, it means he is arrested."
Arif, like the three boys, was unaware that in 2006 Turkey had tightened its anti-terror laws and that juveniles could now be tried as adults. When he realized that his son could be in prison for years, "It was like volcanoes were exploding inside me," he said. "There was nothing I could do for him."
Arif's retelling, though thick with residual fear, included some optimism. Hawar's prison term--ten months and eight days--was comparatively short and since then, he's been doing well. Later that day, from a plush arm chair below framed photos of himself and his two brothers, Hawar narrated his own imprisonment.
"They arrested us and put us in the back of the police car. They beat us and swore at us. Then they took us to the hospital, where doctors examined us, supposedly for evidence of torture. They did not record our bruises. 'Their' doctors didn't care about us."
Being unaware of the severity of the charges against him, each day in prison was a new shock to Hawar. But nothing compared to the shock of the sentence itself: 38 years. "When I saw the 38 years, I thought I have to get used to living my life in prison."
It was a life that included a 7 a.m. head count followed by an "inedible" breakfast, reading books or beading bracelets, then to the small courtyard for his "right to breathe," then lunch. After lunch they read some more, and in the evening they were given the day's newspapers. Hawar, Mazlon, and Ferman favored the more independent Taraf and Radikal, "The best of the worst." There were no Kurdish news sources allowed. "They were doing their best to close our eyes to the world," Hawar told me.
But, in spite of the harsh sentence, Hawar found himself more determined. "Before prison I was not interested in finishing school," he said. "But then I saw the unfairness in this country and decided I wanted to do something. With this Kurdish issue, there are two ways of struggling: with weapons or with politics. I chose politics because war never ends." In June, Hawar will take the university entrance exam. He plans to become a human rights lawyer.
- 1
- 2
- > >
- Single Page


text:
Part of my goal to live more fit is to pay attention to my mental fitness as well. I am definitely the worrier in my family - the planner, the what if-er, the pusher (get the homework done, clean up your room, don't forget to take the dog to the groomers!) I have a career I love, but it is very challenging, and sometimes difficult to leave behind. I am not satisfied on being SO focused constantly on the to-do list. I find myself going through entire days without expressing something positive to my kids, and that isn't making either of us happy. It didn't used to be this way - as they have progressed in school and inch closer to college, I am overly aware of every grade, assignment, set back. It just makes me a very boring, stressful mom. I am really tired of that-they are too.
So, on top of this reality that I want to change, I stepped on the scale this morning to a 4lb gain. Yeah, I was in Las Vegas (on business) for a week, and ate more than my quota - but not MUCH more - and I walked over 14,000 steps most days. But, I drank too much wine, and truth be told, my worst day eating was the day I got home, exhausted and just DONE, and ate too much while I unwound. I tracked every day except that one. Pbbbllt.
Hmmmm.....how can I be positive about THAT?
So I said to myself, "Self, at least you checked into Spark Everyday. You look pretty good in the clothes that you have on, which are size 18, not the size 24 you once wore. You are going to go in to work early and have your special K with berries cereal (new fave). " Get over it.
After that pep talk, I was browsing on Netflix and ran into LifeHack TedTalks.. I clicked on a talk by Jane McGonigal and was immediately inspired to act more positively. 20 minutes, definitely worth the watch:
That was followed up by Shawn Achor, "The Happy Secret to Better Work".
So now, I am inspired. I've looked at baby animals, snapped 20 times, sent a thank you... (Watch Jane's talk). And I am thankful for an absolutely positive boss who is a joy to work with, the delicious bowl of cereal I just ate, and the cheap, awesome entertainment value of Netflix. (Watch Shawn)
I feel inspired! Happy Friday everyone!
Yesterday morning I stepped on the scale and saw a 224.2 and rejoiced, because, as I remembered, it was a 1.5 lb loss. Unfortunately, went I went to log my weight, I realized I did not remember my prior weight correctly, and it was a .5 loss.
I thought about it on and off yesterday, and decided to be okay with that, because it is still a loss. When I started tracking in 2012, I went great guns on weight loss. Usually 1.5-2lbs per week. Since I restarted tracking 20 days ago, I've lost 2.5 pounds, definitely not the same pace, but still, the right direction. I realize I am not as strict with my calories as I was before. Part of that was because I really had a fear of eating beyond the calorie range, to the point that I was stressed about it. I thought about food all the time. Now, I do think about food, I feel in control, but I am not 'scared' or as fanatic about it. It's just part of my day...track, try to make good choices, don't go overboard. I feel more peaceful, so I am taking that as a NSV.
I do want to change one thing...I enjoy walking, but haven't been as diligent about it as I could be. So I am going to strive for those 10,000 steps each day. That's my main form of exercise. I am not a 'gym' person, and the walking helps me settle.
I did have a nightmare last night...I dreamt I ate a bag of potato chips! I haven't eaten a single potato chip since Sept 2012. That is the one food I feel like would really throw me backwards. I was eating a 2/3 a bag a day before I started sparking. (first time I admitted that). It was practically the only food I ate some days. I can't go back there. Not sure if the dream was warning me, or reminding me that I have done a great job. I think I will take the latter!
Have a great, sparky week!
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they�d be asked the �half empty or half full� question. Instead, with a smile on her face, she inquired: �How heavy is this glass of water?�
Answers called out ranged from 8 oz. to 20 oz.
She replied, �The absolute weight doesn�t matter. It depends on how long I hold it. If I hold it for a minute, it�s not a problem. If I hold it for an hour, I�ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes.�
She continued, �The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed � incapable of doing anything.�
Remember to put the glass down.
- I wish I could pass along where this originated from, but it was a shared message with no author attributed.
When I first started Spark in 2012, I thought I discovered that boredom was my trigger to eat, and it still is. But in the last 3-4 months, I've also realized that under a certain type of stress, I also go off track.
I started Spark under during a very difficult time for me personally, but it was the type of stress that lead to a self focus that got me more active and healthy. And then that situation resolved itself. I had lost almost 40 lbs, and was still looking to lose more. I felt lighter and lost the lazy, sitting on the couch feeling. Then some health issues with my parents brought on a whole different type of stress, and it got me. It was easier to grab something to eat when I was on the way there than eat healthy. I stopped walking as much, because I couldn't find the time, and frankly, when I did have time, I would rather sit and read and drink a glass of wine. I stopped checking in and tracking. But in the last few weeks, I've adjusted to my new reality. I don't run out to the my parent's every time there is a change, and I've started achieving a balance again.
Fortunately, some of what I learned on spark stuck with me. I did gain... 15 lbs. I stopped when I realized I would have to 'rebuy" pants a size larger, and that was not going to happen. I didn't gain more because I was always conscious that I was snacking, and somehow stopped before I just gave up, or overate. I stayed away from the one food that I know would have put me over the edge, potato chips. My biggest problem wasn't the volume, but the type, of foods.
I re-entered the Sparkuverse and lost a pound this week. I am not starting over - I don't subscribe to the "trying to lose again". This is just taking care of myself. Some stretches are going to be more challenging then others. I lasted through a tough one, it didn't kill me, and this stretch looks smooth and downhill...for today!
Today I logged in for the first time in 3 weeks. Lots of reasons, but the main ones were time and motivation. I have kept within 5 lbs of the lowest weight I have been, which I am happy about. But end of school activities (I have an official High Schooler now!), work and home have been so packed that I am to tired to even think about turning on the computer when I get home. Yesterday, my youngest son (And biggest cheerleader) asked if I lost weight this week, and I realized I hadn't even weighed in. I have started getting a bit lazier about eating choices. Today, I figured I better get back to it.
My original goal, to get under 200 lbs, is still top of the list. It is only 12 lbs away and I would have been there by now if I remained committed. To do that, I need to get back to exercising EVERY day instead of every other day and give up the daily glass or 2 of wine I have been indulging in. So that is the goal this week. 10 minutes of activity daily, no wine Mon-Fri


text:
431 members
28 members
157 members
360 members
50 members
Youlia Djeddi has not received any gifts yet
Give Youlia Djeddi a Gift
Join THE JAZZ NETWORK WORLDWIDE "A GREAT PLACE TO HANG"
View All Comments
Welcome toTHE JAZZ NETWORK WORLDWIDE "A GREAT PLACE TO HANG"
Sign Upor Sign In
Click the image to give us your ideas for great festivals, events, fundraisers, sponsors, investors, etc. Let's combine our databases to bring us all to the next level of networking!
Added by The Pace Report
0 Comments
Added by Jaijai Jackson
0 Comments
1 Like
Added by Jaijai Jackson
0 Comments
© 2014 Created by Jaijai Jackson.
Badges |
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.


text:
Skip Navigation
Log in with Facebook
Travel Photography
Photos tagged as parks
Hiking up Rainbow Ridge
No comments yet. Be the first to comment on this photo!
To comment on photos, you need to login first.
Have you forgotten your username or password? Retrieve Your Login Details
63 Fiji Photos
42 Bulgaria Photos
708 Italy Photos
9 Lesotho Photos
667 New Zealand Photos
15 Azerbaijan Photos
7 Mauritius Photos
89 Denmark Photos
24 Algeria Photos


text: Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188 Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604 Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503 Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020 American Poems: Tools & Hardware: SE JT6222 Watch Repair Tool Kit, 13-Piece Home Apparel Appliances Books DVD Electronics Home & Garden Kindle eBooks Magazines Music Outdoor Living Software Tools & Hardware PC & Video Games Search All Products Apparel Appliances Arts & Crafts Automotive Baby Beauty Books Computers DVD Electronics Gourmet Food Grocery Health Home & Garden Industrial & Science Jewelry Kindle eBooks Kitchen Magazines Miscellaneous Mobile Apps MP3 Downloads Music Musical Instruments Office Products Outdoor Living Pet Supplies Photo & Camera Shoes Software Sporting Goods Tools & Hardware Toys VHS Video On Demand PC & Video Games Watches Wireless Wireless Accessories Advanced Search Sitemap View Cart Checkout Location: Home » Tools & Hardware » SE JT6222 Watch Repair Tool Kit, 13-Piece SE JT6222 Watch Repair Tool Kit, 13-Piece enlarge Brand:SE Category:Home Improvement List Price: $24.99 Buy New: $12.99 as of 12/28/2014 14:57 EST details You Save: $12.00 (48%) In Stock New (22) Used (2) from $12.21 Seller:Winterworm Sales Rank:193 Color:13 Piece Media:Tools & Home Improvement Number Of Items:1 Shipping Weight (lbs):1 Dimensions (in):7.5 x 4 x 1 MPN:JT6222 Model:JT6222 UPC:706569062441 EAN:0687416166645 ASIN:B004FWHOVC Availability:Usually ships in 1-2 business days Features: Includes: adjustable case opener with 18 pins, stainless steel tweezers, spring bar tool Link remover, watch case holder, carrying case also included 3 precision screwdrivers: 1.2mm,1.4mm, 1.6mm 3pc Pin Punch, sizes :0.8mm, 0.9mm, and 1.0mm Similar Items: 40 Piece Alkaline Button Battery Set Se Professional 13 Piece Set Watch Back Press W/ 12 Dies Jt1229 Simi 30-Pack High Power Assorted Alkaline button Cell Battery Kit SE MH1047L Illuminated Multipower LED Binohead Magnifier SE Professional 360 Piece Spring Bar Set For Watches JT6322WP Editorial Reviews: SynopsisAdjustable Case Opener with 18 Pins (this is counted as one for-Piece count) for the Adjustable Case Opener which opens 6 Different Style Cases; Stainless Steel Tweezer; Spring Bar Tool; Link Remover; Watch Case Holder; Watch Case Opener 3pc Precision Screwdrivers, sizes: 1.2mm, 1.4mm, 1.6mm; 3-Piece Pin Punch, Sizes : 0.8mm, 0.9mm, 1.0mm and a Carrying Case. CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Brought to you by American Poems Categories •Apparel •Appliances •Arts & Crafts •Automotive •Baby •Beauty •Books •Computers •DVD •Electronics •Gourmet Food •Grocery •Health •Home & Garden •Industrial & Science •Jewelry •Kindle eBooks •Kitchen •Magazines •Miscellaneous •Mobile Apps •MP3 Downloads •Music •Musical Instruments •Office Products •Outdoor Living •Pet Supplies •Photo & Camera •Shoes •Software •Sporting Goods •Tools & Hardware •Toys •VHS •Video On Demand •PC & Video Games •Watches •Wireless •Wireless Accessories Related Categories •Repair Tools & Kits Watch Accessories Novelty, Costumes & More Departments Clothing, Shoes & Jewelry


text:
48 Hours of Snowy, Gritty, Grueling Rally Racing
First run 40 years ago, Michigan's Sno*Drift Rally is the greatest race you're never heard oftwo days of kidney-jarring driving along 130 miles of roads in a godforsaken tundra, you know, just for the hell of it.
By Sam Smith
Each competitor is required to run an event "board" on the side of his or her cara sticker package that identifies the race being held, the series sanctioning body, and official car number.
Brad Dececco


text:
The 20 enjoyable, interactive classroom activities that are included will help your students understand the text in amusing ways. Fun Classroom Activities include group projects, games, critical thinking activities, brainstorming sessions, writing poems, drawing or sketching, and more that will allow your students to interact with each other, be creative, and ultimately grasp key concepts from the text by "doing" rather than simply studying.
1. Ship Savvy
Find a diagram of the kind of ship that Sorrow was raise on and bring it to class to help the students better visualize the setting of her early life.
2. Movie Time
Bring a filmed version of this book to class and have a movie day. Provide popcorn and candy to make it more like a theater. Have the students write about or discuss how the movie version compared to the book.
3. Class Portfolios
Have the students create a portfolio of all the...
This section contains 746 words
(approx. 3 pages at 300 words per page)


text:
This site uses cookies and similar technologies to customize and enhance your online experience. By using this site, you accept our use of these technologies. To learn more, please read our cookie policy.
All-Star Warm Ups: Nikola Vucevic
Magic center Nikola Vucevic goes through warm ups at the BBVA Rising Stars Challenge on Friday.


text:
Go to Qualcomm.com
1. The Committee shall consist of three or more directors, a majority of whom shall meet the independence requirements contained in the NASDAQ listing standards, such independence to be determined by the Governance Committee of the Board (the "Governance Committee").
2. Members of the Committee, including the chairperson of the Committee, shall be appointed annually by the Board on the recommendation of the Governance Committee. Members may be replaced by the Board at any time, but shall otherwise serve until a successor has been named.
3. The Committee shall meet from time to time, as it deems necessary, but at least once per year. The Committee may include management at its meetings, but shall also hold an executive session at each meeting at which only independent directors are present.
4. The Committee shall have the authority to form and delegate responsibilities to sub committees when appropriate.
5. The Committee shall maintain written minutes of its meetings, which minutes will be filed in the corporate minute book.
Duane A. Nelles has served as a director of the Company since August 1988. Mr. Nelles has been in the personal investment business since 1987. Prior to that time, he was a partner in the international public accounting firm of Coopers & Lybrand LLP, which he joined in 1968. Mr. Nelles served as a director of American Assets Trust, Inc. since February 2011, WFS Financial Inc. from July 1995 to March 2006 and Westcorp Inc. from February 2003 to March 2006. He holds a B.A. degree in economics and mathematics from Albion College and an M.B.A. degree from the University of Michigan.
Dr. Hockfield served as a director since July 2012. Dr. Hockfield has been President Emerita of the Massachusetts Institute of Technology (MIT) since July 2012 and Professor of Neuroscience at MIT since 2004. She was President of MIT from December 2004 to July 2012. Dr. Hockfield joined the faculty of Yale University in 1985 and served as Provost from 2002 to 2004 and dean of the Graduate School of Arts and Sciences from 1998 to 2002. Dr. Hockfield was a member of the scientific staff of the Cold Spring Harbor Laboratory from 1980 to 1985 and a National Institutes of Health (NIH) postdoctoral fellow at the University of California at San Francisco in 1980. Dr. Hockfield has been a director of the General Electric Company since December 2006. She has been a trustee of the Carnegie Corporation of New York since September 2006. Dr. Hockfield holds honorary degrees from several U.S. and international universities and is a member of the American Academy of Arts and Sciences and a fellow of the American Association for the Advancement of Science. Dr. Hockfield holds a B.A. degree in biology from the University of Rochester and a Ph.D. degree in Anatomy from the Georgetown University School of Medicine.
Francisco Ros has served as a director of the Company since December 2010 Dr. Ros is President of First International Partners, S.L., a business consulting firm he founded in 2002. He was Secretary of State (vice minister) of the Government of Spain from May 2004 to July 2010. He served as a senior director of business development of Qualcomm from July 2003 to April 2004. From January 2000 to June 2002, he was Chairman and CEO of Alua Broadband Optical Access, a company he co-founded. From May 1996 to October 1998, Dr. Ros served as President and CEO of Unisource (a joint venture among KPN, Telia, Swisscom and Telefónica). From April 1983 to November 1996, Dr. Ros headed several business areas within the Telefónica Group and became Managing Director of the holding company and member of its Executive Management Board. In 2011, he was the recipient of the Great Cross of the Order of Civil Merit and the Great Plate of Telecommunications and the Information Society, both granted by the Government of Spain. Dr. Ros was a director of Proteccion On-Line S.L. from October 2012 to June 2013. Dr. Ros holds an engineer and Ph.D. degrees in telecommunications from the Universidad Politecnica de Madrid, an M.S. degree in electrical engineering and a Ph.D. degree in electrical engineering and computer science from the Massachusetts Institute of Technology (MIT) and an advanced management degree from the Instituto de Estudios Superiores de la Empresa (IESE, Business School) in Madrid.


text: The Hawaii Island Chain is an iconic symbol that one is bound to see if they have ever visited the state of Hawaii. Some have made pieces of art that resemble the chain, but few have been comparable to the work shown, and sold here. My chains are finely carved and hand finished to reach perfection. Hawai'i, Maui, O'ahu,Kaua'i, Molokaʻi, Lānaʻi, Niʻihau, and Kahoʻolawe are all part of my Hawaiian island chains. Each piece of koa, mango, monkeypod, or any wood of your choosing is hand selected to capitalize on each piece's natural beauty. Own a piece of the Aina with an authentic piece of Hawaiian wall decor and capture the essence of the Aina with a


text:
Students interested in the Master of Science in Nursing degree program at Oklahoma Baptist University College of Graduate & Professional Studies may be eligible for the Nursing Student Assistance Program. Information and application requirements regarding this program can be found in using the link above. Application deadline is June 27, 2014.
2. AACN Graduate Scholarship Resources
Learn more about the MSN program at Oklahoma Baptist University or apply for admission. Application deadline for the MSN program is August 1, 2014.
If you have questions or need assistance, please feel free to contact the Graduate Studies office at .


text:
1231 results for "skeleton"
Olympic Skeleton
The latest Olympic skeleton news and information.More: Olympic Sports
'The Right Reasons' Podcast: 'Real World: Skeleton...David Jacoby and Juliet Litman
Juliet Litman and David Jacoby break down the Real World: Skeletons premiere, the The Challenge trailer, and the latest from Vanderpump Rules. Listen to the podcast here. Subscribe to the Grantland Network on iTunes and check out o...Blog | December 19, 2014
Grantland Reality TV Fantasy League: A 'Real World: Skeleto...David Jacoby
We have been gifted two very special holiday treats. First, the trailer for the upcoming The Challenge is out: The trailer isn't particularly interesting or revealing, but it's always nice to see Nany covered in tear-soaked makeup an...Blog | December 19, 2014
Photo results for "skeleton"
Pittsburgh Pirates v Atlanta BravesSeptember 25, 2014
Costa Rica v Greece: Round of 16 - 2014 FIFA World Cup BrazilJune 29, 2014
U.S. Olympic Committee Best of U.S. AwardsApril 02, 2014
2014 Winter Olympic Games - Closing CeremonyFebruary 23, 2014
Will Chiefs get by again with skeleton crew at WR?Adam Teicher
KANSAS CITY, Mo. -- The Kansas City Chiefs survived quite nicely in last week's game playing without two of their top -- and fastest -- wide receivers in Donnie Avery and A.J. Jenkins. The Chiefs will try that feat again Thursday night against the...Blog | November 19, 2014
Video results for "skeleton"
Scoring Skeleton BayJuly 11, 2014
2014 Winter Olympics: Skeleton RecapFebruary 14, 2014
2014 Winter Olympics: Women's Speedskating and SkeletonFebruary 13, 2014
Foudy Asks: What Comes to Mind When You Think of Russia?January 30, 2014
- 06:55
Steven Holcomb chosen as U.S. selects national bobsled team
Olympic medalists Steven Holcomb, Elana Meyers Taylor, Lauryn Williams, Jamie Greubel Poser, Justin Olsen and Matt Antoine lead the field of 34 American bobsled and skeleton athletes selected for the national team.Story | Conversation | November 09, 2014
A young Gus Malzahn break-dancing to 'U Can't Touch This' is most...Brett Edgerton
He is a sweater vest-wearing offensive genius who rose from the high-school coaching ranks to the BCS title game in less than a decade. But what do we really know about Gus Malzhan's past? What skeletons have never been unearthed from his days as an ...Blog | November 04, 2014
Grantland Reality TV Fantasy League: MTV Is Going to Drag Some Sk...David Jacoby
This week in reality TV, Below Deck docked on dry land for the season, Survivor got reset, and, most importantly, MTV announced the format for the new Real World. In fact, this week's column is going to be solely dedicated...Blog | October 24, 2014
Healing will dictate if Rondo plays openerChris Forsberg
WALTHAM, Mass. -- Boston Celtics coach Brad Stevens was talking Thursday about the ways the team was helping point guard Rajon Rondo stay sharp while rehabbing from a broken hand when Stevens noted how skeleton work and conditioning drills would help...Blog | October 23, 2014
Lauryn Williams returning to U.S. bobsled team
Lauryn Williams isn't done with bobsledding after all.Story | Conversation | October 13, 2014
Gracie Clapp-Taylor, Trent Kraychir win U.S. skeleton push titles...
Gracie Clapp-Taylor won her second straight women's title and Trent Kraychir won the men's crown at the U.S. national skeleton push championships on Saturday.Story | Conversation | September 27, 2014
Small(er) Movie Roundup: Now Big Enough to Include America'...Wesley Morris
As a genre, these young-adult dystopian adventure movies are starting to collapse on themselves. Or maybe they're collapsing on me. Or I'm collapsing on them! I think I have a touch of apocalepsy - excessive sleepiness c...Blog | September 24, 2014
Box Office Winners and Losers: If Liam Neeson Ever Finds Those Pu...John Lopez
Hallelujah! After weeks picking through the movie cupboards looking for anything good and finding only a stale box of Frosted Guardians of the Galaxy, Hollywood coughed up a cornucopia of new releases this weekend. In fact, Tinseltown offered us a ve...Blog | September 22, 2014
Box Office Winners and Losers: Stringer Bell Knows the Secret to ...John Lopez
At last, after weeks of the usual suspects loitering listlessly around the box office, Hollywood finally gave us something new to talk about. True, this weekend's movies might not have been the freshest cuts of celluloid, but new is new, an...Blog | September 15, 2014
Bill Hader's Day OffAmos Barshad
"I moved here the day this place opened," Bill Hader says as he walks into the film haven Cinefile Video in West L.A. "I didn't have a lot of friends. I didn't have a job. So I just kind of hung out,...Blog | August 25, 2014
Eric Fisher assumes new post for first timeAdam Teicher
ST. JOSEPH, Mo. -- It was a less-than-glamorous way for the Kansas City Chiefs to break in their new hope at a most important position. Surrounded by a skeleton crew in a minicamp designed mostly for rookies and fringe players, Eric Fisher assumed hi...Blog | July 22, 2014
Your Latest 'True Detective' Micronews: One Male Lead t...Zach Dionne
In the Tracking Every Tiny Development department, True Detective is now up there with Star Wars. So it's with a happy heart that I relay a "Twitter EXCLU" from The Wrap: "The 1st script for 2nd season is IN & agency sour...Blog | June 30, 2014
Todd Hays loses job amid USA Bobsled's big changes
After winning six medals at the Sochi Olympics, the U.S. Bobsled and Skeleton Federation is making big changes.Story | Conversation | May 16, 2014


text:
Sean Palmer wrote: > > Hello everyone, > Has anyone noticed that valid XHTML can sometimes not > be valid XML? No; this cannot be the case, by definition of XHTML. > Try it: simply change the extension of a > valid XHTML document to xml, or change the MIME type > at what ever server you have, and run it through a > validator. Doesn't work, does it? Do you have an example? I'm quite sure that every valid XHTML document is a valid XML document. -- Dan Connolly, W3C http://www.w3.org/People/Connolly/Received on Thursday, 22 June 2000 09:34:29 GMT
This archive was generated by hypermail 2.2.0+W3C-0.50 : Tuesday, 27 March 2012 18:15:43 GMT


text:
Welcome to today's Surrey Live - bringing you breaking news, all the latest headlines from around the county and regular traffic & travel updates.
If there's something you want to tell us about, tweet @getsurrey , post on our Facebook page or email Surrey Live .
GOOD MORNING: Morning Surrey, it's another early start for me today! I'm Natalie and I will be with you throughout the day bringing you the latest news and traffic updates across the county.
If you want to get in touch about anything mentioned on here today you can email me at Surrey Live, tweet @GetSurrey or leave a message on our Facebook page.
WEATHER: A slightly misty start to the morning but the weather is set to clear up later and there will be mainly cloud with some sunny spells and highs of 16C - a nice change from yesterday's downpour!
TRAVEL: There are delays on the A3 due to an earlier accident northbound at Onslow. All lanes have now been re-opened but there is congestion to the A31 Hogs Back.
There is some slow traffic on the M25 clockwise at J8 but elsewhere the roads are looking nice and clear for anyone travelling early today.
TRAVEL: And there are no delays to report on the trains either! However, day two of the London tube strike is underway today so make sure you give yourself plenty of time if you are travelling to London and keep an eye on our latest live underground updates.
Good Morning! As of 06:28, there are no reported disruptions. Please check the journey planner before you travel: http://t.co/fg4U47Njx8
Good Morning! As of 06:28, there are no reported disruptions. Please check the journey planner before you travel: http://t.co/fg4U47Njx8— National Rail (@NRE_SWT) April 30, 2014
MISTY SURREY: It's good to know I'm not the early one starting work this early! This picture from Debby shows a very quiet and misty Guildford this morning.
Bit misty on the way in to @getsurrey HQ this morning. This is Whitmoor Common #Guildford Morning world pic.twitter.com/idoUqusi6E— Debby Thompson (@debby15) April 30, 2014
LIGHTNING STRIKE: The sister of a scaffolder who was struck by lightning yesterday in Camberley said he and the two other men were lucky not to be seriously hurt.
Bethan Taylor, 17, was at college when she had a phone call to say her brother, Kyle, and two other men had been struck by lightning while working at the Churchill Retirement Living construction site in Park Lane.
Scaffolder Kyle, 26, and the others were unloading a lorry when the lightning struck shortly before 1pm.
MCDOWNPOUR: If you were at Redhill's McDonald's branch on Monday night you might have noticed something a little different about the fast food restauarant.
Diners and staff at the branch in Warwick Quadrant became soaked after the sprinklers were set off at around 9pm.
A spokesman for Reigate fire station's Red Watch said: "We couldn't isolate it so it ended up flooding the restaurant.
"[A woman] went to the loo and the next thing she's soaking wet. What happened is unclear.
"There's a bulb you have to burst and that's how the sprinklers work."
A McDonald's UK spokesman confirmed the sprinkler was set off by a customer in the disabled toilet, forcing the branch to close early.
SMART M25: Good news for anyone travelling on the M25 today - the stretch of the motorway between junction 5, for Sevenoaks, and junctions 6/7, for Godstone/M23, will open with the hard shoulder converted for use as a traffic lane.
The new 'smart' section is being opened in a bid to improve journeys and boost the economy.
CHERTSEY SHOOTING: A man who was shot in the leg during an incident in Chertsey at the weekend remains in hospital with serious injuries.
The 45-year-old was involved in an altercation at the Greenacres travellers site in Hardwick Lane just before midnight on Sunday (April 26), with reports of armed police later being seen in the area.
Surrey Police said on Tuesday that he was still at St George's Hospital in Tooting but his condition was not life-threatening.
Carl Boyde lives at Hardwick Court Farm, opposite the site where the shooting took place, and he said: "The police have been there in force yesterday and again today and forensics have been there too."
GUILDFORD FLASHER: A 'chubby' - yes that's right - flasher has been targeting women in Guildford.
The serial flasher has exposed himself to at least four women in Warren Street, Tormead Road, Epsom Road and Warren Road.
He is described as white, aged in his late 50s, of chubby build and bald.
Surrey Police is appealing for anyone who may know who the man is or with any other information about the incidents to contact 101, quoting reference number 45140031768, or call Crimestoppers anonymously on 0800 555 111.
OPERATION TRAMLINE: Have you seen our video on a pilot project to clamp down on dangerous behaviour among drivers? Our video producer, Jake Ben-David went out and about with Surrey Police and found out some crazy stories of what drivers had been caught doing - including facetiming in traffic and reading a newspaper in a queue.
TRAVEL: The roads are starting to get busy as many of you make your way into work this morning. A broken down milk float that was causing delays has been removed on the A287 near Priory Lane, in Frensham, and the road is now clear.
There is slow traffic on the A3 northbound at the A31 Farnham Road (Hogs Back) and there is congestion to the A331 Blackwater Valley Route. The A31 is also busy but moving at the Shepherd and Flock roundabout in Farnham.
The M25 is also slow clockwise between J8 (Reigate) and J10 (Wisley Interchange), and anticlockwise between the two junctions.
GUILDFORD ON THE MAP: Did any of you catch a glimpse of Neil Morrissey and Hugh Dennis around Guildford on BBC One last night?
The pilot episode of a new television show, Over to Bill, filmed partly in the area, was aired last night.
STUDENT DEATH: One of our very sad stories from yesterday - A bodybuilding-obsessed student at the University for the Creative Arts (UCA) who wanted "the body of a Greek god" died after he took a weight loss drug, an inquest has heard.
Sarmad Alladin, 18, died in hospital in the early hours of February 13 last year after he had called himself an ambulance from his flat on UCA's Epsom campus.
The teenager had been using weight-loss drug dinitrophenol (known as DNP), which he had bought off the internet.
FOGGY SURREY: Surrey Police has attempted to create it's own version of the hit song Happy by Pharrell to warn drivers about road safety in the fog this morning. Not too sure if it will catch on but the locals seem to like it!
Clap along if you can't see your hand in front of your face
Fog lights on & please allow plenty of space— Surrey Police (@SurreyPolice) April 30, 2014
CAMBERLEY LIGHTNING: An eyewitness has described the moment a bolt of lightning struck a construction site in Camberley yesterday.
Luke Williams was picking his girlfriend up from the town at around 1pm when he described hearing a noise "like a grenade going off" and saw "a tall bolt of lightning which seemed to hit a retirement home that was having work done to it".
Speaking to Get Surrey, he said: "We decided to investigate to ensure nobody was hurt.
"As soon as we entered [we saw] three men laying near a work van. We didn't touch them I just called 999 and asked for an ambulance."
Three workmen were struck by the lightning bolt as they unloaded a van at the construction site - Churchill Retirement Living - in Park Lane.
TRAFFIC CHAOS: A lorry caused havoc at a mini roundabout in Godalming yesterday afternoon. We sere sent these pictures and residents were advised to avoid the area.
#jackknifed lorry at the top of charterhouse road #Godalming traffic just starting to build up.. avoid! @getsurrey pic.twitter.com/miWoF6xS99— HiVizDave (@HiVizDave) April 29, 2014
TUBE STRIKE: Remember, if you're travelling to London today we have live updates on the TfL Underground strike here.
The strikes might be causing chaos for some, but it's proving to have some benefits!
Day 70: Tube strike means a longer journey to work. On the bright side, all 3 sudukos complete! #pro #100happydays pic.twitter.com/IfWLN3ujLN— Becca Hunt (@BeccaHunt3) April 29, 2014
SUNBURY DEATH: More than 400 people attended a gig held in memory of a Sunbury musician who died in a car accident.
In a fitting tribute from friends and family, 11 bands performed on April 16 following the funeral of 22-year-old Pete Buckmaster.
Pete, a talented drummer, had been a member of many of the bands who performed at the six-hour gig, with around 60 musicians taking to the stage. He died on Sunday April 6 when his car hit a tree in Feltham.
HOTEL FIRE: A fire at a hotel in Shepperton on Friday caused more than £50,000 worth of damage.
The general manager of the Warren Lodge Hotel has been praised for his "calm evacuation" of the building and additional help to firefighters when a fire broke out in the kitchen of the hotel, in Church Square.
TRAVEL: Traffic is now starting to ease on the M25 clockwise between junctions 13 and 15 following earlier congestion, but there is stop-start traffic between junction 9 (Leatherhead) and junction 10 (Wisley Interchange).
Traffic is also slow on the A3 northbound at the A31 Farnham Road (Hogs Back) with congestion going back to the A331 Blackwater Valley Route.
SPORT: Tonight's Surrey Senior Cup Final will see Woking take on Met Police at Kingfield Stadium, Woking.
Woking will be missing Mark Ricketts, whose three-match suspension includes this game, and Joey Jones, who is recovering from an appendix operation. The team last won the Surrey Senior Cup Final in 2011-12 when they beat Sutton United 3-1.
Met Police have won the competition once, beating Dulwich Hamlet 2-1 in 1932-33, and appeared in the final again in 2006-07 when they lost 4-1 to Tooting and Mitcham.
Tonight's match will take place at 7.45pm and admission costs £10 for adults and £5 for concessions.
SAFETY IN SURREY: With another Bank Holiday coming up Surrey Police has issued a few safety tips to help avoid any issues on your day off.
Bank Holiday Weekend Safety Tips http://t.co/qmFjkR5Mag— Reigate Police (@ReigateBeat) April 30, 2014
STAINES BURGLARY: Luxury watches made by Vecheron Constantin, Cartier and Omega, as well as valuable gold necklaces and bracelets, were stolen during a burglary in Staines.
The thieves broke into a property in Shaftesbury Crescent and ransacked a number of rooms at around 5pm on April 10.
Three men, described as being in their 20s and wearing brightly-coloured clothing, were spotted leaving the property through the front door and heading towards the Royal Estate.
Officers have carried out house-to-house enquiries in both areas and are appealing for any witnesses to come forward.
Anyone who has information relating to the incident is asked to call Surrey Police on 101 quoting 45140028641 or call Crimestoppers anonymously on 0800 555 111.
CAMBERLEY LIGHTNING: There's been a lot of interest in our story on three men who were struck by lightning in Camberley yesterday and comments have been coming in to wish the men well.
@getsurrey we heard that out in Ash Vale. Hope the workmen are ok.— Hannah Armer (@ArmerH) April 30, 2014
SMART M25: In case you missed it earlier - a new 'smart' section of the M25 is being opened today in a bid to improve journeys and boost the economy.
The stretch of the motorway between junction 5, for Sevenoaks, and junctions 6/7, for Godstone/M23, will open with the hard shoulder converted for use as a traffic lane.
WINGS AND WHEELS: The 10th annual Wings and Wheels airshow has been saved from having its licence revoked after a solitary complaint raised by a neighbour was withdrawn.
The complainant, of Tickners Heath in Alfold, five miles south of Dunsfold Park where the show will be held, had objected to the organisers' application to extend the show's licensing hours to 10pm for live music and the sale of alcohol.
CHESSINGTON: Fans of Channel 4's The Inbetweeners would have amused by graffiti that appeared at a bus stop in Chessington this week.
A favourite line from the teen sitcom was scrawled at the bus stop in Gosbury Hill, Chessington, on Monday.
Any guesses as to what it was? (WARNING: OFFENSIVE LANGUAGE).
CHERTSEY SHOOTING: I mentioned earlier that a man was in a serious condition after being shot in the leg in Chertsey. We now have a full update on this.
Four people have been arrested on suspicion of conspiracy to commit murder following the incident on Sunday.
Two men, one aged 51 and the other 25, and two women, aged 48 and 21, are all being held on suspicion of conspiracy to commit murder. All four are believed to be from the local area.
A 45-year-old man was shot in the leg during an altercation at the Greenacres travellers site in Hardwick Lane just before midnight on Sunday (April 26).
EPSOM: An abandoned playing field has been transformed into a new nature reserve.
Priest Hill, near Epsom, has been restored into a nature reserve and a new house and maintenance base has been built by Combined Counties Properties Ltd - which funded the project.
Surrey Wildlife Trust (SWT) now owns the 85-acre reserve in advance of 15 houses being built on a four-acre site.
POORLY COW: A little odd, but we received a tweet from someone trying to contact a farmer as they were concerned about a poorly cow between Virgina Water and Egham this morning.
There's a very poorly moo cow between Virginia Water and Egham. How do we tell the farmer? @SW_Trains @SurreyHerald #Twittersavescows— Sarah L Kingdom (@SK_wakeboard) April 30, 2014
CAMBERLEY LIGHTNING: An eye-witness said a bolt of lightning that struck a construction site in Camberley yesterday sounded "like a grenade going off".
Kyle Taylor was one of three men hit by lightning while working at a construction site in the area and was rushed to Frimley Park Hospital.
MAX CLIFFORD: A children's charity in Surrey has said it will "no longer be seeking the support" of Max Clifford after he was found guilty of eight charges of indecent assault.
The 70-year-old publicist, from Hersham, spoke in November 2012 of a "desperate need" for Cobham-based Oasis Childcare to be given continued financial support from individuals and the local authority."
Oasis is now the fourth charity to retract Clifford's support following his conviction. He has already been dumped as patron of Shooting Star CHASE and Woking & Sam Beare Hospices, and as vice-president of Lingfield-based Young Epilepsey.
KNAPHILL: Residents have expressed concern about increasing fly-tipping and trespassers at The Meadows, in Knaphill.
@knaphillkra @WokingBeat We're aware of the trespassers. A Possession Order has been served & we're liaising regularly with the Police.— Surrey and Borders (@sabpNHS) April 30, 2014
TRAVEL: Earlier slow traffic in Guildford has now eased and traffic is moving well in the area and across other parts of Surrey.
TRAVEL: Two lanes have been closed on the M25 anticlockwise due to a vehicle fire between J9 Leatherhead and J8 Reigate. We will bring you the full details on this as soon as we know more.
#M25 #Surrey anti-clockwise J9 - J8, a vehicle fire is being attended to. Lane 1 is coned off. approach with caution.— Highways Agency (@HAtraffic_seast) April 30, 2014
GUILDFORD: Peter Andre recently paid a visit to Shooting Star CHASE hospice, in Guildford. You can see a video of the day here.
MISSING WOMAN: The daughter of an elderly woman with Alzheimer's, who went missing from her home in Smallfield for nearly two days, has thanked Surrey Search and Rescue for their help in finding her.
Patricia Boniface, 78, was located on Monday afternoon nearly 48 hours after she was last seen at her home.
@SurreySAR on behalf of the family thank you so much for all your time and energy looking for Mum - we are extremely grateful #ourheroes— Lesley Boniface (@Lilbeeloo67) April 29, 2014
CHARITY ABSEIL: A charity abseil has raised around £10,000 for Guildford Cathedral as part of its major fundraising campaign.
Fundraisers - including a team from the Surrey Advertiser - took in spectacular views from the top of Guildford Cathedral before dropping off the roof in a charity event.
Take a look at the full story here and pictures from the day here.
HANDOVER: I'm off for a short break now so I will hand you over to Tim Harris for a while.
HANDOVER: Hello there everyone, Tim Harris here, I'll be with you for the next hour or so with some more news and travel.
TRAVEL: A quick update on the roads for you - In Reigate there is very slow traffic on the A217 Bell Street into town between B2034/Cockshot Hill and A25 High Street (Market Hotel).
An uptate on the M25 anticlockwise situation - one lane is closed and there is queueing traffic due to an earlier vehicle fire before J8 A217 (Reigate) - this has caused congestion on the M25 to J9 A243/A245/ B2430 (Leatherhead).
Our reporter David Stubbing is waiting for an update on the situation, but it appears the fire is out.
LIGHTNING STRIKE: Bethan Taylor, the sister of Kyle Taylor, who was struck by lightning on Tuesday, has confirmed he and his colleagues has been discharged from hospital.
Bethan, 17, said her 26-year-old brother left Frimley Park Hospital yesterday evening. The siblings are now back in Southampton where Kyle is resting after his ordeal.
"They are all in quite some pain with their backs and legs," she said.
We wish you a speedy recovery young man!
JAIL TERM FOR DRUGS: Pawel Imielinski was sentenced to three years and four months in prison after being found guilty of possession of cannabis with intent to supply at Guildford Crown Court on Tuesday (April 29).
The 32-year-old, of Cumberland Park, London, was arrested on suspicion of driving while unfit through drink or drugs and possession of Class B drugs with intent to supply after his car was searched by officers at Cobham Services at around 11pm on March 31.
The traffic officers were on routine patrol on the M25 when they received reports that a silver Jaguar was being driven erratically between junctions 8 and 9.
Following a search of the vehicle, they uncovered around 22 kilograms of cannabis on the back seat.
West Surrey Detective Inspector Paul Burrill said: "This latest conviction demonstrates our determination to continue to tackle the supply of drugs within the county.
"This is a safe place for residents and workers alike but for those coming in to deal drugs it is not the place to be.
"I would also like to reassure residents that when we receive information about drug dealing from concerned members of the public, we do act on it.
"This man was arrested thanks to a tip-off by members of the public and we would always encourage anyone to come forward if they suspect drug taking or drug dealing is taking place."
Anyone experiencing drug-related problems or any anti-social should call Surrey Police on 101.
Prison for man stopped on the M25 with 22 kilos of cannabis on the back seat of his Jaguar
http://t.co/ei0GEzCtJi pic.twitter.com/MskjJ8cNM5— Surrey Police (@SurreyPolice) April 30, 2014
TRAVEL: Another quick travel update - In Reigate there is slow traffic on the A217 Bell Street into town between B2034/Cockshot Hill and A25 High Street (Market Hotel).
There are still problems on the M25 anticlockwise after that earlier lorry fire. Traffic is heavy before J8 A217 (Reigate), with congestion on the M25 to J9 A243/A245/B2430 (Leatherhead).
All lanes have now been re-opened.
However, a lane is closed on the exit slip road due to a crash at that junction.
This is thought to be a separate collision to the lorry fire on the main carriageway.
Cameras show traffic exiting the carriageway is coping well.
HANDOVER: That's it from me for now, I will hand you back over to Natalie Garland. Bye for now, Surrey.
HANDOVER: Good afternoon! Hope you're all enjoying this sunny lunchtime.
We've received an update on the earlier vehicle fire on the M25 between junctions 9 and 8 anticlockwise.
A spokesperson for the Highways Agency said it's a 'relatively minor' incident and the lorry came to rest on the hard shoulder.
Fire crews were called to the scene to out out the blaze. Two lanes were shut but one has now reopened and delays are expected of around 10 minutes.
EASTER SUNDAY DEATH: You may have seen a story up on our website recently about a Sunbury woman who was found dead in her car outside her home on Easter Sunday.
Lynne Butworth, 59, was discovered collapsed in her car on her driveway by neighbours.
Her funeral will be held on Tuesday May 13 at Hanworth Crematorium at 2pm. Flowers and donations can be directed to Lodge Brothers funeral directors, in Green Lane, Shepperton.
STRAY OF THE DAY: Everyone loves a cute dog! Today's Stray of the Day is Ringo, a lurcher aged between one and two.
This fun, happy dog is on The Long and Winding Road to finding his fur-ever home. He is very playful and loves his toys. He has learnt some basic commands and has shown great potential to learn more.
He would be best-suited to an owner with experience of sighthounds who knows the mental and physical stimulation Ringo will need.
If you could give Ringo a new home, please call Battersea's Englefield Green kennels on 01784 432929. Reference 260302.
After all, All You Need is Love.
M3 POLICE STOP: You might have noticed some police presence on the M3 today. Four marked cars were seen stopping another vehicle.
@harttaxis It was for real and much safer than a pursuit, that car had previoulsy failed to stop for us— Surrey Roads Police (@SurreyRoadCops) April 30, 2014
We have now had confirmation that at around 10am today officers from the roads policing unit and armed response unit carried out an enforced stop on a blue VW Golf travelling southbound at Junction 4 of the M3 at Camberley.
A spokesperson for Surrey Police said a man was detained at the roadside while his vehicle was searched, however, all was found to be in order and no further action was taken.
STOLEN CLOTHES: Surrey Police is hoping to reunite stolen clothes with their owner following the arrest of a man on suspicion of handling stolen goods.
The man was arrested after police stopped his van in Rusham Avenue, Englefield Green, at around 11.30am on Sunday.
A search of the white transit van revealed a large quantity of scrap metal and white goods, including a Zanussi washing machine, and a White Knight tumble dryer.
On closer inspection the dryer was found to contain clothes which the arresting officers described as smelling "freshly laundered".
The 39-year-old man from Colnbrook, Slough, was interviewed and released on bail pending further enquiries.
If you were the victim of a theft or burglary over the weekend and the items belong to you contact Surrey Police on 101, quoting reference number 45140033618 or call Crimestoppers anonymously on 0800 555 111.
HANDOVER: That's all from me today. I will hand you over to Paul Harper for the rest of the afternoon and will be back with you tomorrow from 6.30am. Bye for now!
HELLO: I will be with you for the rest of the day providing traffic updates, news and more.
We start with a story about journalists descending off a tall building. Before you start celebrating... this was part of a fundraising event in Guildford on Saturday.
Several brave souls including a Surrey Advertiser group abseiled off Guildford Cathedral to raise cash for its Make Your Mark campaign which aims to restore it to former glory.
The abseil from the 160ft tower has raised more than £10,000.
For a video and gallery click here
CLEVER MOTORWAY: Today a new generation of motorway opened on the M25 today between junction 5 Sevenoaks and junctions 6/7 Godstone.
The 12-mile section of the M25 is a new 'smart motorway' which has a hard shoulder as a permanent running lane to ease congestion.
New technology added to the road includes infra-red CCTV to enable control centre Highways Agency staff to respond quicker.
The section between junctions 5 and 7 also includes:
• 9 gantries that span both carriageways
• 10 refuge areas
• 13 emergency telephones
• 88 overhead signals
• 33 verge mounted signs
• 38 CCTV cameras
Highways Agency Chief Executive Graham Dalton said the stretch of motorway would be 'more efficient to operate and more intuitive for drivers, while maintaining safety for everyone'.
Read our story here
SURREY POLICE: You have to admire the Surrey Police Twitter feed. Vanilla Ice, Pharrell Williams and Shakespeare have featured in their appeals and warnings on the social networking site.
Here's a tweet from today
Caught with a tumbledryer full of laundry - can you help us peg this crime on him? http://t.co/UEjycwPnN4 pic.twitter.com/lxRUJXOEO9— Surrey Police (@SurreyPolice) April 30, 2014
LIGHTNING: Let's recap on our biggest story from yesterday, the freak lightning strike that injured three workers in Camberley.
Eye-witnesses described the thunderous sound as "like a grenade going off". Read our interview here
In our full report of the lightning strike one witness recalled a "very dramatic loud explosion with a massive flash". Click here
We also have an interview with Bethan Taylor, the sister of scaffolder Kyle who was struck by the electric blast.
Read the interview here
MISSING CLOTHES: More now on the man collared by police with a stolen tumble dryer..
Caught with a tumbledryer full of laundry - can you help us peg this crime on him?
http://t.co/UEjycwPnN4 pic.twitter.com/lxRUJXOEO9— Surrey Police (@SurreyPolice) April 30, 2014
Sorry if the puns are wearing thin.
POLICE are searching for the owner of a pile of 'freshly laundered' smelling clothes after arresting a man in Englefield Green thought to have stolen a tumble dryer.
A 39-year-old man from Colnbrook, Slough, was arrested after police stopped his van in Rusham Avenue, Englefield Green, around 11-30am on Sunday (27 April)
A search of the white transit van revealed a large quantity of scrap metal and white goods, including a Zanussi washing machine and a White Knight tumble dryer. On closer inspection, the dryer was found to contain clothes which the arresting officers described as smelling 'freshly laundered'.
Surrey Police has released images of clothes seized, including a light pink Hello Kitty jumper, a pink butterfly top and a pair of leggings, in the hope of reuniting them with their rightful owner.
PC Richard Pheby, who is investigating the incident, said: "We have released these photos to see if anyone can help us in identifying the clothes and who they belong to. If you were the victim of a theft or burglary over the weekend, and you recognise these items, please contact us straightaway."
If you recognise the items, contact Surrey Police on 101, quoting crime reference number 45140033618 or, Crimestoppers on 0800 555 111.
PETE BUCKMASTER: More than 400 people attended a gig held in memory of the "phenomenally talented" Sunbury musician who died in a car accident.
Eleven bands performed on April 16 following the funeral of 22-year-old Pete Buckmaster.
He died on Sunday April 6 when his car hit a tree in Feltham.
Read our article here
CRICKETER DEATH: Breaking news now. A former junior Surrey cricketer has been found dead in a burned out car on the island of St Lucia.
Oliver Gobat was found dead in the front passenger seat of the torched Range Rover on Saturday night (April 26).
Police made the discovery after locals reported a blaze near his family's luxury hotel.
His parents, Theo and Helen, understood to live in Esher, created the Cap Maison Resort and Spa in St Lucia with their three sons, Rufus, Adam and Oliver.
His family confirmed on Wednesday that the property developer, who was educated at a British public school, had died.
They said in a statement: "The Gobat family are devastated by the sudden and tragic death of their son and brother Oliver on Friday (April 25) in St Lucia, the island where he was born and which he loved.
"We have been overwhelmed by the outpouring of messages and love but we do need to grieve and we would ask for privacy at this time.
"There will be a celebration of the life of Oliver Gobat held in St Lucia for family and friends this Saturday (May 3) from 5pm and a memorial will be held in the UK in the near future with dates and details to follow."
British Olympic gold medal-winning athlete Daley Thompson - who had worked with Mr Gobat to promote health and fitness at the hotel - tweeted his condolences
My love&thoughts go out to friends&family of Ollie Gobat.he was a gem& his family must have been so proud of him. RIP my friend. X— Daley Thompson (@Daley_thompson) April 28, 2014
Read the full story here
OXTED TRAINS: There are no trains between Oxted and Sanderstead until further notice because a vehicle has struck a bridge between Upper Warlingham and Woldingham.
Replacement buses have been ordered but there is no estimate for these.
Passengers may use London Buses on all reasonable routes. Passengers from Upper Warlingham and Woldingham can use buses to the Caterham line to continue journeys
The Twitter hashtag: #Oxted will provide updates on the incident.
To check your journey, please use the National Rail Enquiries real-time Journey Planner.
This is the National Rail Enquiries update page.
OXTED TRAINS: Some updates now from Southern Rail and Network Rail.
INFO: Due to a vehicle striking a bridge, lines are blocked between Oxted and Sanderstead with delays of 45 mins. Replacement buses en-route
INFO: Due to a vehicle striking a bridge, lines are blocked between Oxted and Sanderstead with delays of 45 mins. Replacement buses en-route— SouthernRailUK (@SouthernRailUK) April 30, 2014
#Oxted Examiners are en route to site to assess the damage to the bridge. @nationalrailenq
#Oxted Examiners are en route to site to assess the damage to the bridge. @nationalrailenq— Network Rail (@networkrail) April 30, 2014
INFO: Ticket acceptance is in place with TFL Buses, metro bus also accepting tickets and replacement buses en-route #Oxted
INFO: Ticket acceptance is in place with TFL Buses, metro bus also accepting tickets and replacement buses en-route #Oxted— SouthernRailUK (@SouthernRailUK) April 30, 2014
MOTORCYCLIST DEATH: A motorcyclist was killed when he crashed into an ambulance that had been parked on the A3 in a "dangerous position", an inquest has heard.
Dr Rajesh Parkash, 43, died in the collision on the southbound carriageway at Long Ditton, as paramedics treated a suicidal pensioner who had jumped from a bridge over the road.
His BMW motorbike hit the London Ambulance Service (LAS) vehicle on March 14 last year.
At the inquest in Woking's HG Wells Centre on Tuesday, Coroner Richard Travers ruled that Dr Parkash, from Sunningdale in Berkshire, died as a result of accidentally colliding with an ambulance parked in a dangerous position.
Mr Travers said: "The damage to the motorbike was catastrophic and the injuries he sustained were unsurvivable."
His family said they were "heartbroken by the incident" and "desperate for answers".
Read more here
OXTED TRAINS: The line is back up and running but expect lengthy delays
#Oxted Line has re-opened with delays up to 45 minutes— National Rail (@NRE_Southern) April 30, 2014
STRAY OF THE DAY: Ringo, a "fun and happy" lurcher starr aged between one and two, is looking for a new home. All he needs is love.
Read his story here
COUNCILLOR: A re-elected councillor in Walton has said she is 'disappointed' the public will not get the chance to vote, after being un-contested in a borough election scheduled for May 22.
Conservative Councillor for Walton South, Christine Elmer, was taken by surprise during a visit to the council offices on Friday (April 25) when told her position had been un-contested and she was therefore immediately re-elected.
"I was going to the council for different reason and the deputy returning officer said she needed to speak with me urgently," said Cllr Elmer.
"She had a straight face and said, 'I need to tell you that your seat is uncontested, it's rare.'"
Having an uncontested council seat last occurred in Elmbridge 40 years ago.
CYCLISTS: You only sing when you're cycling...
Singing cyclists were met with rapturous applause when they rode into Guildford town centre on Sunday (April 27).
Eleven singers from Guildford's Vivace Chorus rode 200-miles from Paris to London, to raise cash for Rainbow Trust Children's Charity.
Read more here.
We also have a video.
PETER ANDRE: The celebrity was "absolutely blown away by the warmth" when visiting a Guildford hospice for terminally ill children.
The Australian TV and pop star visited Christopher's on Friday, which is run by Shooting Star CHASE.
He said: "When children are sick they need to be surrounded by love and the hospice gives that."
For a video click here
OXTED TRAINS: Delays are expected for another 30 minutes at least.
UPDATE: Delays of up to 40 minutes between #Oxted and Sanderstead, these are expected until 16:30 http://t.co/4O7z8vadMZ
UPDATE: Delays of up to 40 minutes between #Oxted and Sanderstead, these are expected until 16:30 http://t.co/4O7z8vadMZ— SouthernRailUK (@SouthernRailUK) April 30, 2014
LIGHTNING: Expect more coverage on GetSurrey this afternoon of the lightning strike in Camberley which injured three workers.
Spoken to all 3 men struck by lightning in #Camberley yesterday. All in good spirits but feeling the effects now. Story on @Getsurrey later.— David Stubbings (@GetSurreyDavid) April 30, 2014
Read the full story here
HOTEL FIRE: The cause of a fire that tore through an 18th century Surrey hotel causing £50,000 worth of damage is under investigation.
The blaze broke out at the Warren Lodge Hotel in Shepperton last Friday morning.
Read more here
LIGHTNING: As promised an updated story. One of the workers struck by lightning in Camberley says it has been like "10 rounds with Mike Tyson".
Read more here
Three men were thrown off a lorry when lightning struck the Churchill Retirement Living construction site in Park Lane on Tuesday.
Andy Hagley, from Leatherhead, was using a crane to help load steel scaffolding poles on the truck at around 1pm, when he and two co-workers were sent flying across the road as electricity from the lightning bolt was sent racing down the steel chains they were manoeuvring.
The 47-year-old was working with Kyle Taylor, from Southampton, and Reading resident Jim Abel when the lightning struck.
"I went 15 or 17ft off the top of the wagon," Mr Hagley said.
"I have never felt anything like it before in my life. It picked us up and chucked us like we were rag dolls."
HANDOVER: Afternoon all. Paul's nipped off for a quick break, so I'll be taking you through the news as rush hour gets under way!
TRAVEL: Let's take a look at the roads.
There is very slow traffic on the A3 westbound between Clay Lane at Burpham and Egerton Road at the cathedral turn.
There is slow traffic on the M25 clockwise between junction 13 Staines and junction 15.
The A245 Leatherhead bypass road is busy but moving between the M25 junction 9 and Kingston Road at the Plough roundabout.
There is slow traffic on the A31 Farnham bypass at Station Hill.
CARIBBEAN DEATH: Some sad news to bring you this evening.
Detectives in the Caribbean are investigating the death of a former Surrey junior cricketer, whose body was found inside a burnt-out car on the island of St Lucia.
Oliver Gobat was found dead in the front passenger seat of the torched Range Rover on Saturday night (April 26).
Police made the discovery on the Cap Estate on the north-east tip of the island after locals reported a blaze near his family's luxury hotel.
Read the full story here.
EUROPEAN ELECTIONS: Waverley European Parliamentary Election candidates announced.
Latest news European Parliamentary Election candidates - See parties and individual candidates nominated to stand ... http://t.co/OWexA4bhJa— Waverley Council (@WaverleyBC) April 30, 2014
M25 UPDATE: Looks like the police will be paying extra attention as the new section of 'smart' motorway is opened.
Read our story on the project here.
@SurreyRoadCops We will have dedicated patrols on the Smart Motorway section during its initial roll out. Safety is our top priority.— Surrey Roads Police (@SurreyRoadCops) April 30, 2014
TRAVEL: Bad news for those travelling near Gatwick tonight.
One lane is closed and there is queueing traffic due to broken down vehicle on the M23 southbound, between the M25 junction 7 and the M23 junction 9 (Gatwick Airport).
SURREY SENIOR CUP FINAL: Woking FC will play the Met Police in the Surrey Senior Cup Final tonight.
Kick off is at 7.45pm at Woking FC's stadium in Kingfield.
TRAVEL: There are delays of up to 25 minutes on South West Trains westbound between London Waterloo and Staines due to broken down train at Feltham.
Trains towards Reading, Windsor and Weybridge are being delayed due a train having a problem with the doors.
The delays are expected to last until around 7pm.
LORRY FIRE: Reportedly one lane blocked due to a lorry fire on the M3 southbound at Fleet Services.
Police have had reports of a straw lorry on fire.
HANDOVER: Right I'll hand you back over to Paul, who'll be keeping you updated on the blog until 8pm.
See you soon.
LORRY FIRE: A dramatic blaze near a Fleet services has seen smoke billowing across the road.
There's currently no access to and from the services. It has resulted in slight delays on the main M3 carriageway.
Hay lorry on fire next to the fuel station at Fleet services pic.twitter.com/FXk79F2zOv
Hay lorry on fire next to the fuel station at Fleet services pic.twitter.com/FXk79F2zOv— Ben Ralph (@benjaralph) April 30, 2014
LORRY FIRE: Apologies for a few technical problems. More images now of the dramatic lorry fire at Fleet services affecting traffic on the M3.
@itvmeridian @louhannan fire at m3 services pic.twitter.com/UQHEuZIo5i
@itvmeridian @louhannan fire at m3 services pic.twitter.com/UQHEuZIo5i— mark s harvey (@harve61) April 30, 2014
@itvmeridian pics of fire at m3 secs southbound pic.twitter.com/FuEa8843F2
@itvmeridian pics of fire at m3 secs southbound pic.twitter.com/FuEa8843F2— mark s harvey (@harve61) April 30, 2014
LORRY FIRE: Some quotes now from a witness. We understand a hay truck has caught on fire.
Ben Ralph who witnesses the fire while driving back to Basingstoke from Milton Keynes said:
"It was quite big, apparently a hay truck caught on fire on the other side of the fuel station.
It looked like a big fire, which had been going on for over an hour. Smoke was billowing right into the motorway, slowing traffic.
The whole area was cordoned off and there are about five fire engines present. They have re-routed traffic along a service road which runs along the A3.
We were stuck in traffic for a long time."
RUNNYMEADE THEFTS: Surrey Police is urging residents to keep their cars secure after eleven thefts in two weeks from vehicles in Runnymeade.
Vehicles have been targeted in Simons Walk, Englefield Green and further offences in Christchurch Road and Gorse Hill Lane in Virginia Water.
In the majority of cases the offender or offenders have gained access to unlocked vehicles parked on residential streets or on private driveways and have stolen items including satellite navigation systems and cash left in the cars overnight.
Police also believe that an incident where a purple Ford Fiesta was stolen in Simons Walk, Englefield Green on Monday, 31 March is also linked
Runnymede neighbourhood officers are reviewing local CCTV footage and carrying out patrols.
RUNNYMEADE THEFTS: Acting Runnymede Neighbourhood Sergeant Sarah White said: "Surrey Police is taking the recent spate of thefts from vehicles across the borough very seriously and we are doing everything possible to bring the offenders to justice.
"Our message is simple – we need the public to work with us to ensure criminals are not given an easy chance to commit thefts.
"A lot of vehicle crime is opportunist, so if you take valuables with you when leaving your vehicle unattended, you greatly reduce the risk of becoming a victim of crime.
"Although the vast majority of Runnymede residents are heeding our security advice it is very disappointing and frustrating that a significant number of people are still failing to take basic steps to keep their vehicles safe and are paying the price.
"I would urge members of the public not to leave their vehicle unlocked or with valuable items on display or in an area which is badly lit and not covered by CCTV as this will only encourage potential thieves.
"We also need the public to be our eyes and ears in the community and inform us immediately if they see anyone acting suspiciously or attempting to gain entry to vehicles parked in residential streets or on private driveways."
RUNNYMEADE THEFTS: Police have some advice for motorists.
When leaving your car
- Don't leave anything inside your car. Clothes, cigarettes and loose change can all encourage a break-in.
- Remove the stereo or stereo fascia if possible.
- Remove satellite navigation devices if possible, including the support cradle. Wipe away any suction pad marks left on the dashboard or windscreen.
- Leave your glove box open, to show it is emptyClose windows and sunroofs and lock the doors and boot.
- Remove the keys and lock the car, even if you are leaving it for just a few minutes.
- Never store driving documents or vehicle documents in the car. Keep them at home
See the full advice from Surrey Police on how you can protect your vehicle here
MISSING MAN: Police want help tracing a missing 82-year-old man with dementia and health problems who has links to Frimley and Camberley.
John Harding was last seen on Saturday 26 April, at 7pm in the Tolworth area.
He is described as a white man, 5'6" tall, with short white hair and a mole on his forehead. He suffers from diabetes, high blood pressure and dementia. He may be confused and panicked.
At the time of his disappearance he was wearing a grey shirt, navy blue trousers and a brown three-quarter length coat.
He has links to the Frimley and Camberley areas and there is a possibility he may have tried to make his may there.
Officers are increasingly concerned for his wellbeing and would urge anyone with information on his whereabouts to call police on 101 or Missing People on 116000, quoting reference 14MIS014040.
SOUTH WEST TRAINS: Normal service has resumed on South West Trains westbound between London Waterloo and Staines following the earlier broken down train at Feltham.
LORRY FIRE: More images of the lorry fire now. There's congestion back to the junction4a A327 Farnborough
Delays on M3 between J 4a & 5 due to a lorry fire at Fleet Services. 9596 pic.twitter.com/OKcfOOmoZt— Basingstoke Police (@BasingstokeCops) April 30, 2014
LIGHTNING: We have spoken with the construction site workers injured in the Camberley lightning strike yesterday.
One of the workers said the experience had been like "10 rounds with Mike Tyson"
Read more here
TRAVEL NEWS: Slow traffic has been reported on the M25 clockwise between junction 12 M3 and junction 15 M4 and the A31 Farnham By-Pass at B3001 Station Hill (Hickleys Corner).
GOODNIGHT: Thanks for joining me today. Sorry again for technical difficulties in the last two hours.
We will be back tomorrow bright and early with Natalie Garland from 6.30am. Enjoy the rest of your evening.


text:
You must log in to access this feature. Sign in with Twellow or Facebook to get started.
By signing in to Twellow, you indicate your agreement to our terms of service.
Simply connect with Facebook and kiss those password blues away,
or go here to reset your password.
Dr. Kirnjot Singh is a Certified Orthopedic Spine Surgeon, Specialized in spine and neck treatment. Dr. Kirnjot Singh has treated many sensitive spine cases.


text:
Loading stream...
Now Playing
Connect with Us
HPPR hosts & contributors
Music Director and High Plains Morning Host
Western Swing & Other Things Host & Producer
Producer and host of High Plains History and Growing on the High Plains
Regional Programming Director
Open Range and High Plains Saturday Night Host
Silver Rails co-host
Silver Rails co-host
Friday Night Blues host
Operations Coordinator and Amarillo Symphony Presents host
Podcasts & RSS Feeds
|All Content
|View all podcasts & RSS feeds
Around the Nation
2:05 am
Tue April 2, 2013
Surprise Party Kidnapping Lands Friends In Hot Water
By editor
Friends of a New York man planned a surprise party, but he found out. To surprise him, they threw a pillowcase over his head, threw him in a van and drove him to the party in Pennsylvania. Witnesses to the fake abduction called police, who mounted a massive search.


text:
Treviso Multi Function Hand Shower with Hose, Supply Elbow and Slide Bar
As one of Pfister's most popular series, the Treviso collection of bathroom and kitchen faucets and fixtures is also one of its most complete. Italian-inspired design elements propel these fixtures to an elite level. Time-honored qualities like ornate lever handles and traditional-themed spouts give these fixtures a unique and distinct look and feel. The bathroom faucets include single- and double-handle control as well as centerset and widespread configurations, while tub and shower fixtures help complete the space.
The same design elements are reflected in the kitchen faucets. High-arc spouts pair up with gorgeous lever handles. And with options like sidespray, soap dispenser, and pullout spray, Pfister's Treviso collection is totally comfortable complementing any kitchen.
- 3 distinct spray patterns to select from
- 1/2" NPT threaded connection
- Includes 60" hose
- Designed for use with standard US plumbing connections
- Fully covered under Pfister's Pforever Lifetime Warranty
About Pfister
Founded in 1910, Pfister (previously known as Price Pfister) is one of America's oldest and most experienced plumbing companies. As the first faucet manufacturer in the world to offer a lifetime warranty on their products, quality has always been the cornerstone of Pfister faucets. Brass bodies, ceramic disc valves, and lifetime PVD finishes name a few of the features you'll find in their product line. You will also find innovative designs. In the last 100 years, Pfister pioneered many of the faucet varieties that have helped to define the industry today. This kind of market presence has made Pfister one of the most trusted names in plumbing. Buy Pfister – you won't be disappointed.
Additional Pfister Links
Our SKU: Pfister 016-300
This product is listed under the following manufacturer number(s):
- Pfister 016-300K
Brushed Nickel
- Pfister 016-300C
Polished Chrome
- Pfister 016-300U
Rustic Bronze
- Pfister 016-300E
Rustic Pewter
- Pfister 016-300Y
Tuscan Bronze
- Pfister 016-300V
Velvet Aged Bronze
*Denotes a finish or option that has been discontinued
Manufacturer Resources
Installation Resource Center
Whether you are installing the product yourself or hiring a professional, our installation Resource Center has everything you need to get your project done. Visit the Installation Resource Center to get started.