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Easy Tips to stay LC
Lots of people are struggling right now staying on plan. For those who have success tips - EASY BULLET POINTS, let's share them - maybe it'll trigger something in someone who might say: "hey, good idea, I'm gonna give it a try".
I'm not the LC poster child, by any stretch of the imagination, but I have lost 52# in 22 months and while I've stumbled, I NEVER QUIT. I've over-eaten, I've regretted loss of control, but I NEVER QUIT.
Keep the house clean - no temptation - it's easy to justify one cookie, but who stops? I don't, so I don't keep them in the house
Have a fall-back LC snack for when you tempted (for me, it's a slice of mozzarella and I can nibble that - protein and fat - and it just makes me feel better)
And my mantra - if you cheat, go shopping, get the right food and get back on track immediately. Each day off plan is a day of track and harder to get back on track. You may stumble, but DON'T QUIT - it's a life commitment and if you quit a life commitment, then what are you telling yourself about how much you care about yourself?
Who else wants to share simple ideas!
I love your thoughts on "the more days off plan - the harder it is to get back"..... gosh is that true for me. I'm glad you put that in writing - because I have experienced it but never really thought about it in those terms....
I guess KajunDC made a great statement - you are not doing this for any special event, vacation, holiday, etc. You are doing it for your health and a side benefit is you will look better. Boy that sure struck a nerve with me - because I was always dieting for some special occasion and once it was over I would go back to my normal eating pattern. The yo/yo'ing was horrible....
Another one - don't let a meal or a day of poor choices be an excuse to quit. Let that meal or day be a motivator to do better the next day.
In other words, an indulgence should be the deviation and responsible eating should be the norm. Be RELIEVED that you're back on plan the next day.
I go out to eat with "he who frustrates me but I still adore" once a week or so, and it might result in a bit of responsible indulgence, but I'm 100% back on plan the next day - no exceptions.
Celebrate all the great things you CAN eat instead of worrying about what you cannot
Find recipes to substitute those foods you miss ... today I went out for Italian with co-workers. I ate a salad. They gobbled up pasta. Tonight I made eggplant parmagiana with that restaurant's pasta sauce ... and I made garlic cheese crackers to dip in the sauce instead of garlic bread. Hmmmmm...I am so spoiled!
Drink water. If you are frustrated, Drink more water. If you are happy, Drink more water. If you are sad, Drink more water. My mom always tells me to drink more water.
Surround yourself in legal snacks! There a million of them ... and if they are on hand (I keep salty snacks, sweet snacks, crunchy snacks, drinkable snacks) ... you will not feel deprived.
I have yet to find a restaurant in which I could not eat ... except maybe my favorite Chinese joint ... but I haven't gone in there lately. You don't need a Low Carb menu ... think it through and ask them to cater their recipes for you.
You stumble, you get up, that is called life. It is not over until you decide to throw in the towel, so the power is always within you to get up again.
Thanks for the reminder! *reaches for water bottle*...*glug, glug, glug*
When you eat out, don't tempt yourself - ask them to NOT bring the bread basket to the table.
Scope out the menu for your own personal combinations - for example, at Chart House, they have this killer good sauteed baby bok choy that they serve with some of the fish entrees. I simply ask them to give me THAT instead of the broccoli/red pepper combo (as I just get TIRED of broccoli!) with whatever I'm ordering, prime rib, steak etc. - I've never had them refuse to make the substitution. If you ask nicely most restaurants are happy to accommodate your wishes - they want you to come BACK after all!
Always keep something in your desk drawer for emergencies at work - I keep foil packets of tuna, a can of LC soup, some Atkins Endulge candy bars, some nuts - that way I'm not tempted when the pharmacy reps bring in crap from Starbucks or someplace worse!
Plan to SUCCEED, not to FAIL! Keep at it til you make it a habit!
Hi everyone.
I like to think of this woe as "choices" As with everything in life we make choices. hundreds of them daily.
And sometimes we make bad choices.
Yell at the kids for something that they probably did not deserve to be yelled at for? Well you dont' stop parenting... you learn and you move on.
Well this woe is just like that. If you've made a bad choice, learn from it and move on.
But mostly importantly, be prepared. If you have a party to go to, fill up on a nice lc meal BEFORE you go to the party. this will keep your hands away from those oh so tempting h'or douvers (sp? LOL)
Exercise helps you take the weight off, helps even more in KEEPING the weight off, and helps both mental and physical health. Don't skip it.
This is great. Keep them coming.
Don't let yourself fall into a rut-eating the same things day after day. Experiment. Try new recipes. I try at least one new one per week.
This is what I do when tempted w/ the wrong foods
I Eat any protein, with a good amount of fat in or on it.
a can of tuna w/mayonnaise
chicken with mayo/ franks hot sauce
deviled eggs with alot of mayo
leftover meats
the trick for me to get my mind off of eating the wrong thing is to consume alot (not a gross amount) of fat. It has saved me so many times, its way better than going off and feeling badly later.
When making your decisions right now, always keep tomorrow in mind. Will eating this make you look forward to wearing something body-conscious? If not, skip it.
And, don't let yourself get tooo hungry because you will eat too much of even LC things..like mac nuts..or portion them out into little baggies..
It's better to carry an Atkins bar for emergencies because it is portion controlled..
When I have non-lcers over for dinner, I always cook lowcarb and I might
bake some crescent rolls for them..but everything else is LC.
One of the smartest pieces of advice to stay clean!
Amy, that was me, I've told many to go ahead and cheat, the only stipulation is that if you're going to cheat, eat that forbidden food in front of a mirror NAKKID, guarantee you wont let that food pass your lips :laugh:
At times when it really gets bad and nothing seems to help out, I'll take a tsp of L-Glutamine powder to help fight those sugar and carbohydrate cravings instantly!
Just do it
Don't cheat during the wt loss stage.
Don't get frustrated when someone posts that they lost 15 pounds during induction and you only lost 8....we are all different. Just focus on not being where you were 2 months ago or even 2 weeks ago.
Be patient
Don't cheat, it is only cheating yourself, only hurting you.
Plan ahead
Buy a goal outfit and try it on often
Keep your kitchen clean, you will be more likely to cook and eat at home if your kitchen is clean.
Read the book often.
Don't stay on induction the whole time, especially if you are doing atkins and south beach. the plans are written to help you learn healthy eating and the ladders and phases are a part of that. If you eat induction levels until maintenence you are setting yourself up for failure.
Oh, and in case I didn't say this enough....DON'T CHEAT!!!!!!!
I have a problem with nighttime "nibbling" - especially when my family is stuffing their faces in front of me and the TV. To help with this, I'm always working on embroidry, punch needle, sewing, etc. Then my hands are busy and I'm not paying attention to what is going on around me. This will help now with Christmas around the corner. We are on a tight budget and I make a lot of Christmas gifts.
Great Topic!!
Ok,,here are some of mine....
When I am tempted by whatever....I tell myself that its ONLY a feeling..NOT a comand to "Act"...meaning that I Don't "Have to" eat that cookie, chip, yada, yada...Also if I wait a few minutes..the feeling WILL pass!!...Waiting it out truly does work!!
Another thing,...Don't wait for that feeling of "Motivation" to come over you...YOU have to go to the motivation..not the other way around... Seek out that motivation thru pictures, magazines, clothes shopping, Coming Here to LC Friends!! :)...and so on...
Keep ( make) some LC treats to have on hand for those times when you are craving that something sweet.
If you fall off plan get right back on...NOT tomorrow..but Today!! even if you have already eaten XY&Z....My thought is this...ANY time that you are not actually physically eating...then you are ALREADY back on track!!...
A good mug of coffee ( or tea..whatever..) Works wonders!! I am in love with my afternoon mug of decaf with splends, cream and cinnamon :)
Exercise is key!!! Like it or not,..you have to move that body each day!!
Eat 3 meals a day.
Skipping meals may make you overeat later in the evening.
If I eat past 6pm, well, I may as well just go ahead and smear on the outside of my tummy cuz that's where it will stay anyway.
? - what do you have as your "crunchy snacks" - that's what causes me the greatest problems? thanks. nt
What she said!!!!:up:
Crunchy Snacks ...
My neighbor is a Gourmet ... he nukes his almonds with fresh parm cheese and sea salt. Wow ... it is incredible ... especially with a glass of red wine! :clap:
I also eat / carry with me Low Carb tortilla chips (which I make from Low Carb tortillas: cut into triangles, spritz with olive oil, sprinkle chili powder and sea salt and bake at 350 for five minutes; turn and spritz the other side and bake another four to five minutes ...watch 'em cause they like to burn). I usually have a baggie of these with me too.
I also love pepperoni chips ... nuke pepperoni slices for about 10 to 15 seconds ... I carry these around with me too.
I travel a few times a year with my job, and I work long days ... so I carry these snacks with me all the time.
New to LC and to the site
Hi everyone, I came across this site about 2 weeks ago and have been trying this low carb way of eating and found it really works for me. I lost 3 lbs the very first week! My only pitfall was yesterday at thanksgiving. I ended up eating way too much of the regular TG food which is in no way LC (except for maybe the turkey) and I was wondering about those carb inhibitor pills they sell. I think they are made of white kidney bean extract and are supposed to block the carbs you eat from getting ingested. Do these pills actually work?
I wonder if they would help in situations like Thanksgiving, where once in awhile, I am bound to eat carbs in my meal if taking the pills on these rare occasions actually keep the diet on track?
I apologize if this same question has been brought up a million times, but I havent had a chance to read up on all the postings yet.
Anyways, good to meet everybody and look forward to sharing this LC journey with you! ----Andrea
You are welcome to try those pills, don't know if they work or not, I tried them and they blew me up like a hot air balloon, very uncomfortable. It is really better to just stay low carb. It is not inevatible that you will eat off plan, it is a choice.
Hi Andrea - welcome to the site. There's debate about whether they work. Some say yes, some say no. I would not COUNT on them - ultimately what you're tryiong to do is modify your behavior and those can be a bit of a "cheat" enabler. Not to say I don't use them occasionally just in case, but I wouldn't count on them.
I overindulged yesterday (I won't say cheating because I didn't make a rule against it, but it wasn't a wise choice for regular eating), but the most important thing - I'm back on clean eating again today and will continue.
So, regardless of what you did yesterday, be good today and tomorrow and the next day and you will succeed!
Hi! And welcome ... I wouldn't waste your money on the pills. Just keep learning how to eat low carb and you will find you do not need 'em! I hosted Thanksgiving yesterday and EVERYTHING was low carbs ... all the way to the stuffing, gravy and pumpkin pie. And no one noticed a difference ... except they were not sleepy and uncomfortable the rest of the day! It really is the best way of eating ... Lots of love, support and knowledge here, so welcome!
Here are my favorite tips:
1) Use ****** or some other food journal to keep track of everything you eat. It's a lot easier to understand why you're losing, not losing, or even gaining if you know exactly what you're eating. Trying to lose weight without an accurate food journal is like trying to find your way around a strange city without a map. You might get there eventually but it will take you a LOT longer
2) Plan and prepare meals ahead of time. Take a day out of your weekend to shop and cook. If you always have good food choices around you, you will be much less likely to go to the drive-through or the vending machine.
3) Create a no-fail environment. Get all of the carby, crappy food out of your house. When you get a craving you probably won't actually get in your car and go to the store to buy food you shouldn't eat. If it's sitting there in your fridge or pantry it will call to you and make it harder to resist.
4) Start an exercise program. 90% of losing weight is about what you eat, but 90% of people who are able to maintain their weight loss for a year or more are regular exercisers. Exercise has many benefits besides burning calories. It helps you sleep better, elevates your mood, and makes you look good nekkid :D
5) Think positive. What you tell yourself about yourself is very, very important. If you tell yourself that you're missing all the good food that other people can eat you'll feel deprived and resentful. If you tell yourself that the single most controllable factor in good health and weight loss is what you eat, and that pizza, chips, or whatever it is you are craving at the moment is not good enough for your hot body, then you will feel like you're giving yourself a gift instead of punishing yourself. Mindset is everything. You can control it. :up:
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We put a different fully charged batter in it & it just clicked when we tried to start it.
Ford » F-150 » 1998 Ford F-150 » Questions
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1998 Ford F-150
Ford Q&AAsk Your Question
1998 Ford F-150 Question: What would be the problem if you try to start the truck and it just clicks.
Debbie Flurry, 4.2L V6, Harrah, OK, December 31, 2011, 09:52
2 Answers
Answer #1patrick mannion from Greg Solow's Engine Room, December 31, 2011, 11:58Master
Check that the battery connections are clean tight and secure. Make sure the engine ground cable is good. It could be a voltage drop in the electrical circuit but is more likely the starter solenoid or starter has failed.
Answer #2MISTA-T January 22, 2012, 05:12Rookie
If you try to start your truck and it just click check that your battery is fully charged and battery cables connections are making good contact. If thats not it try replacing starter solenoid.
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The Virgin Diet (author JJ Virgin)
Anyone heard about this? I DVR'd this on PBS tonight. Haven't watched it all, but the basics are that for 21 days you completely cut 7 foods from your WOE.
They are:
Sugar and AS
Her reasoning is that these are the main offenders in the area of food allergies. You cut these from your WOE for 3 weeks, then slowly add them back one at a time to see if you have a reaction to them. She's a big believer that undetechted food allergies add to our inflammation and cause all sorts ills including the inability to lose weight. Most of her people drop 7 pounds the first week.
May give this a stab after the holidays. I have a butt load of allergies; food allergies would not be a surprise.
Yes, sounds like a standard elimination diet. Nothing wrong with those, they're very helpful for folks who have either tested for specific sensitivities or want to slowly reintroduce foods to determine if they cause an issue. I did not do that specific diet, but something to that effect, after my blood panel indicated my major food sensitivities. And to a lesser extent that is the purpose of Atkins induction - the primary food offenders except dairy and eggs are ousted, and then the slow reintroduction of them in OWL allows for a critical examination of whether or not your body can tolerate them.
I'm all for elimination diets when persistent health problems or weight stalls are occurring. Oftentimes the food is in fact a contributor to the malaise.
Yeah, she was featured on Jimmy Moore's site last month. She even had a free giveaway to her new book (IIRC, the first 1000 people?), you were only responsible for S&H. I am not sure if the offer is still in effect or not. I didn't order it.
ETA: Just checked JM site and the free offer has expired but she is offering bonuses if you purchase the book and email the receipt. Just go to Jimmy's site and type in "Virgin Diet" and click on her podcast link/summary and you will see the "free" book offer link (still active but no longer free though) for the details on the bonus offer.
I just read a sample of her book.
If I'm correct it's all about food intolerance and how even the slightest exposure to those sorts of foods can set you back.
Interesting read, especially from the LC perspective, I might buy the whole book.
I haven't read the book, but I'm doing a variation of that due to certain foods causing me nausea/vomiting after eating them and stalled weight loss. I'm seeing results along with a decrease in appetite which was something I didn't expect. My diet elimination consists of no dairy, nuts/seeds, eggs, nightshades (peppers, eggplant, tomato), alcohol, sugar (except soy-free dark chocolate). I've since reintroduced dairy (decided not to have it except on rare occasions because I noticed it caused swelling) and alcohol (except on rare occasions because it, too, caused me to swell..weird). My weight is SLOWLY started to go down...plus, I added exercise. ;)
This is interesting and I've thought about doing some kind of elimination diet recently but I am just wondering - since I'm doing low carb (Atkins) what would I eat without using those foods on her list that would take the place of eggs and dairy? Daily I now use eggs and ff Greek yogurt. And I was wondering if no sugar includes no berries? Just wondering.
I follow A Paleo template. My carbs are not induction levels so it includes 1-2 pieces fruit daily, squash, sweet potato. Of course I eat other veggies, but my carbs range from 50-75g. I exercise, too, which helps me a lot in terms of processing those carbs. I'm not sure about Atkins and an elimination diet. It would probably be meats and veggies only.
The induction phase is absolutely an elimination diet, just not a total one (and neither is Virgin's, there are allergens that are still somewhat common and not on that list :)). The types of dairy he allows, for example, are not the biggest culprits in inflammation except for those truly allergic to casein and lactose. Fermented cheeses are not nearly so inflammatory as milk and yogurt. Eggs, too, are often not inflammatory for many folks when the cofactors like oats or wheat are eliminated first, as has been my experience.
You absolutely can do induction as a total elimination diet and he essentially recommend that for when candida becomes an issue, but as is the amount of elimination prescribed in induction is sufficient to clear up the majority of inflammatory responses in most dieters (though not all!).
Is anyone interested in doing this? I plan on starting tomorrow, and could use support, recipes, menu ideas etc. I've done Atkins (but got stuck at 150 lbs), and HCG (and lost a lot of weight, but was starving, and gained it all back). My scale is broken, but I'll probably pick one up Tuesday. So, I'll have to post current stats in a couple days.
I heard JJ Virgin on Jimmy Moore's podcasts a couple times, and this diet makes sense to me. I think she's got some really good ideas.
Our local PBS had the JJ Virgin show on about two weeks ago...I thought that it makes good sense to check and see if certain foods can cause problems..I suspected I was gluten intolerant, so I used her list and stopped everything except potatoes..after another week I can try the gluten again , but since I'm noticing an improvement in inflammation..I may not.
I like the idea of doing an elimination diet, however, it looks like she also sells her own protein shakes and so on. From what I've read on her website, she advocates protein shakes, lean meats, and green veggies. That's not sustainable for me.
So, I won't buy her book, but I might do an elimination diet for three weeks. Probably not until January, though. And I'd need to figure out what I would eat. Dairy is currently a staple for me.
I've read the book and have done the diet for about 10 days now. Down 5 pounds. I use unsweetened coconut milk and almond milk in place of other dairy. After the first 3 weeks, you add back the foods to see how you react to them. Some like sugar, artificial sweeteners, soy and peanuts aren't really recommended as healthy anyway. Dairy and eggs are the only 2 I hope to add back and don't think I will react to them. I've always been able to eat them without problems losing weight. Over all you eat lots of low carb vegetables, limited higher carb vegetables, limited gluten free grains, up to 2 fruites a day, mostly berries, lean proteins, and some fats such as nuts, seeds, avocados, olive oil and coconut oil at each meal. 3 meals and one snack are allowed. The shakes do make it easier.
Thanks for the summary, stilldews. Can you give me an idea of what you are eating for breakfast? I usually have yogurt and nuts. Looks like almonds and walnuts would still be okay.
I haven't read the book, but through trial and error over the years, I have my own elimination list, foods that I can't tolerate for one reason or other.
For me it is alcohol, sugar, aspatarme, soybeans in bean form but not all soy products, sugar alcohols (polyols), grains, cabbage, dairy & cheese except Greek yogurt, caffeine, chocolate, potato, sweet potatoes, corn, beans & legumes.
I enjoy meat, soymilk & TVP, fish, eggs along with most fruit and veggies, small seeds, salad dressings and oil. I can get quite creative with that much.
I started this today, just a mild headache so far , but I'm really hoping to figure out what makes me feel bad and to drop a few lbs. by few I mean 40-50 ;0)
And the billion dollar weight loss business beat goes on, thanks to you guys :shake:
Is anyone else doing this? What has your results been so far?
My FIL has been doing this WOE for the past 2 or 3 months and loves it. He is down at least 25 lbs and has more energy than he's had in YEARS (he is 67). He was able to stop taking BP meds (with his Dr's approval).
I am going to try it soon too, once I am over this UTI :(
I too am interested in hearing if anyone else here is doing it and the results :)
Day 23 for me and I'm down 12.8 lbs. I'm testing eggs today.
How did the egg testing go?
nightshades? can you tell me about this a bit more? never heard of this.
Hi All, I'm new to this forum but I saw this thread and had to respond.
I just started the Virgin Diet 5 days ago and so far, I'm loving it! It hasn't been nearly as hard as I thought it would be due to all the restrictions for the first 3 weeks.
I've been low carbing for a couple years now and I always hit those stalls where no matter what I do, I can't keep the scale moving down and I end up sliding back up the scale. I saw JJ Virgin on TV and I never considered that food intolerance could be an issue for me but it made sense so I decided to give it a try.
I've lost 5lbs in 5 days and I know most of that was water but if I can lose 2-3 lbs a week for the remainder of the 3 week initial phase, then I'm all in.
It will be interesting to see if my weight loss stalls in this 3 week period. If it doesn't, and I start introducing some of the banned foods back in, and then stall, then maybe she's onto something.
It's too soon for me to give this plan a thumbs up or a thumbs down but so far, it's okay. I'm surprised because I thought this was going to be really hard to follow.
I'm curious if anyone is still following this plan past the 3 week "cleanse" phase, and if so, how is it going for you?
I'm still reading the book.
YES YES YES, this diet worked for me and will for ANYONE!
I lost 7 lbs in 7 days and for 5 months have enjoyed life much more, eating much more and without guilt, i am 50, this is a first. I always thougth Iwasn't athletic. BOy has that changed, myabe not athletic but much more active and 30 pounds lighter and still losing, albeit, slowly now but I look good and feel great. My intial weight loss happend over 3 months, about 20 lbs and I was slightly active, before--sedentary. But I have lost more inches in fat than the pounds actually showon the scales because I have retained muscle and only lost FAT. Muscle weighs more
At any rate, I had so many food intolerances and the biggest one I urge people to do is STOP ALL GLUTEN AND TRANS FATS IF YOU DO NOTHING ELSE!!!!!!!! You will find that after the cleansing diet, your allergens will hit you quicker
becuase this food can now get into your bloodstream instead of before, a nest of havoc stacking on top just piling up leaving you fuzzy headed, drained, tired and looking haggard. So when you have an allergy to soemthing, you won't always wonder, which I like, I know now to immediately stop that food.
Good luck to you all, please please do the JJ VIRGIN diet, it's teh best thing that has ever happened tome and I wish I'd known more sooner, My daughter is a young adult and she has colitis, it's hard to get her to strictly adhere to this for now, but I hope it will help cure her or greatly improve her colon!
She was tested for Celiac years ago and the test was negative, but now after JJ VIRGIN advice, I am gluten free and realize that you may not have a true allergy but you may very well be highly intolerant, not much difference in my opinion except a true allergy will hospitalze you, well intolerances make you think you should LIVE in the hopital........I am intolerant to gluten which means no processed foods or breads etc for me except on the rarely ocassional splurge of a bite or two
God Bless!!
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Sky High Murals was in NYC to paint a giant mural for Amstel Light. This video shows the behind the scenes of that adventure.
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Wary Puppy 5.0 Now Available
Wary Puppy, a project developed to provide on-going Puppy Linux solutions for older hardware, announced today that version 5.0 is ready and available for download.
While Wary Puppy 5.0 uses older kernel (22.214.171.124) and X.org (7.3) versions in order to provide better drivers for the older hardware, newer applications, and support for modern printers, scanners, cameras, digital modems, and more have been added. Like other puppy distributions, Wary is built with the latest Woof and is now available for download.
Barry Kauler, Puppy Linux maintainer, notes that in addition to older hardware support, Wary 5.0 also gives users long term support. Wary should remain as is for the next two to three years with the only changes coming from bug fixes, application upgrades or incremental improvements as needed. Kauler includes a Wary FAQ on his blog.
More information about this release can be found in the Wary Puppy 5.0 release notes.
Issue 170/2015
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TGXf Project Warns of File Transfer through Screen Pixels
Weird data transfer technique avoids all standard security measures.
Industry Giants Announce a Fix for the Password Mess
FIDO alliance declares the beginning of the end for old-style login authentication.
Poll: Vote for the Best Open Source Software for Photographers
The Linux New Media Awards have honored the most significant products, projects, people, and organizations for open source/Linux every year since 2000.
Debian Gets Forked
Legendary Uber-distro splits over the systemd controversy.
Linux Mint Project Releases Mint 17.1
New LTS version offers many refinements for the Cinnamon and Mate desktops and significant improvement under the hood.
CeBIT Open Source Forum Call for Papers
One of CeBIT's most successful forums returns in 2015.
TOR Network Isn't So Anonymous
A new study says it is possible to unmask 81% of TOR users.
.NET Goes Open Source
Redmond joins the revolution by turning the .NET Core Runtime into a GitHub project.
Drupal Advisory Unleashes a Torrent of Attacks
Users only had 7 hours to update before the intrusions started.
HTML5 Gets Promoted to a Standard
It's official: The new web arrives


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Earlier: Nancy, Please! I'm Down On My Knees In A $3500 Suit!
Too Big To Fail
HBO's Too Big To Fail Will Include Hank Paulson Down On One Knee Begging Nancy Pelosi MomentBy Bess Levin
James Woods: "You Better Watch Too Big To Fail If You Want To Know What To Do With Your Money"By Bess Levin
Will Dick Fuld (who Woods plays in the movie) heed this advice and set the DVR? Read more »
It's Like He Can Read Minds, Isn't It, Vikram?By Bess Levin
The federal rescue of the financial system in 2008 has provided large financial institutions with an unfair advantage in the form of cheaper access to credit, a bailout watchdog warned Thursday. "Absolutely and unambiguously the financial markets believe more than ever that the United States government will step in and save the 'too big to fail' institutions should there be another financial shock," Neil M. Barofsky, the special inspector general for the Troubled Asset Relief Program, said at a hearing of the Senate Banking Committee. [WSJ]
In fact, James Woods isn't sure the economy can be saved at all, an outlook with which his girlfriend silently agrees. Read more »
Meanwhile, the part of noted interior decorator/part-time beekeeper John Thain has gone to Matthew Modine. [TVS]
I…what? Was this Alan Greenspan's idea (who suggested his part be played by David Hasselhoff)? Other interesting casting calls: Read more »
Do not get your hopes up. This is completely unconfirmed. But: Read more »
The actor said so as he was pretending to trade today at BCG Partners (for their annual charity day), when he also announced he'll be playing the role of Tim Geithner in HBO's Too Big Too Fail, which has got to have made the Treasury Secretary's day and break the heart of every child actor hoping for the part. Read more »


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The moral of the story is when you are looking to buy or sell a home, you can trust a Realtor with the National Association of Realtors.
Click Here to voice your opinion.
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Royale Business Club International Inc.
RBCII Philippines "Helping People is our Way of Life"
Thursday, January 24, 2013
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TESTOSTERONE is not just another hormone. For men, TESTOSTERONE is the essence of masculinity, vitality, strength, sexuality and energy.
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Best Steak House Fort Lauderdale and Palm Beach 2002 - Angelo & Maxie's Steakhouse - CLOSED
651 Okeechobee Blvd.
West Palm Beach, FL 33401
Readers' Choice: Ruth's Chris
Like most steak houses these days, Angelo & Maxie's is a chain. Even more telling, in some people's opinion, is that it's a chain run by the folks of Chart House fame, those who first took the idea of fine dining and made it a comfortable commodity for the middle classes. Well, they've applied that concept to the formerly formidable steak house, and the fact is, it works. The Payless of meat palaces, A & M offers quality product for not so much money. And in keeping with the upcoming summer shoe season, it's mostly wedges -- of lettuce with blue cheese dressing, of veal chops, of filet mignon. Order a couple of sides of creamed spinach and garlic-laden smashed taters, a martini (you can keep the glass for an additional fee), and a dessert that will no doubt be served à la mode, and you, along with the Angelo guy and that Maxie dude, have got it à la made.


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Women in Philosophy: Problems with the Discrimination Hypothesis
Dec 10, 2014 by Neven Sesardic, Rafael De Clercq |
The authors encourage readers to resist the call to accept the discrimination hypothesis without evaluating all of the evidence.Continue Reading >
Common Core Standards Set by Our Elites
Nov 06, 2014 by Peter Wood |
NAS President Peter Wood visited Birmingham, Alabama to discuss the Common Core with the Alabama chapter of the Eagle Forum.Continue Reading >
Why Racial Preferences Are Wrong
Sep 12, 2014 by Peter Wood |
Peter Wood offers a case against race-based affirmative action.Continue Reading >
The Chronicle Reports And Reflects "Diversity," 2014
Jun 02, 2014 by John Rosenberg |
Efforts to promote diversity often result in the ubiquitous labeling of the diverse as deficient.Continue Reading >
Sonia, What Happened?
May 05, 2014 by George W. Dent |
Sonia Sotomayor's impassioned dissent in Schuette v. BAMN seems to contradict views she expressed in her memoir, My Beloved Land.Continue Reading >
Why Do Most College Students Think the Same Thoughts?
Apr 30, 2014 by Peter Wood |
On many topics—racial preferences, sustainability, gay marriage, world citizenship, patriarchy, harassment, sexual freedom—there is room on campus for only one opinion.Continue Reading >
Where do preferential policies stand now?
Apr 30, 2014 by George Leef |
"It is no longer the case that Jim Crow–advantaged whites are being displaced by just-liberated African-Americans. Indeed, it is more and more the case that preferences are used to give an advantage to Latinos over Asian Americans."Continue Reading >
Scholars Applaud Supreme Court for Upholding Michigan Racial Preferences Ban
Apr 22, 2014 NAS |
PRESS RELEASE: NAS praises the Court's decision to sustain a measure against racial discrimination in college admissions.Continue Reading >
Arguments for Racial Preferences Losing Ground
Mar 21, 2014 by Ashley Thorne |
As California discards a bill that would overturn Proposition 209, there is evidence that racial preferences are becoming more and more discredited.Continue Reading >
Articulating a Social Justice Agenda
Mar 19, 2014 by Daniel Oliver |
Arthur Brooks tries to add a new layer of varnish to efforts to define social justice.Continue Reading >
The SAT Upgrade Is a Big Mistake
Mar 12, 2014 by Peter Wood |
In an attempt to advance "social justice," the College Board has once again revised the SAT.Continue Reading >
Gail Heriot and Affirmative Action
Mar 03, 2014 by NAS |
NAS board member Gail Heriot debated the motion, "Affirmative Action on Campus Does More Harm than Good" on Intelligence Squared.Continue Reading >
On the Problem of Student Mismatching
Feb 19, 2014 by George Leef |
Students are choosing universities for which they are underqualified, opting for "party schools" over more prestigious universities. The market of education allows for customers to pick and choose as they wish.Continue Reading >
Indignation: Abusing the Language of Dignity
Feb 18, 2014 by Peter Wood |
The latest buzzword of the academic left is the nebulous term, "dignity."Continue Reading >
Permission to Speak: College Presidents, the Israeli Boycott, and Climate Change
Jan 22, 2014 by Rachelle Peterson |
Examples of the ASA and ACUPCC show that college presidents, in addressing controversies, are at times compelled to reiterate politically correct views on issues such as the Israeli boycott and climate change.Continue Reading >


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Cure Shingles: Home Remedies for Shingles Treatment
Last Modified on Dec 18, 2014
What is Shingles?
Shingles (also known as Herpes Zoster or the varicella-zoster virus) is a painful, blistering rash caused by the same virus as chickenpox. It is a reactivated form of the chicken pox viral infection, which has remained dormant in the body - usually for quite a long time after the initial infection - in the nerve tissue of the spinal cord and brain. Not life threatening, shingles can nevertheless be very painful. It is more common in older adults with weak immune systems. A vaccine for shingles is available, but due to the nature of the illness there's still a risk of infection.
Shingles symptoms usually occur in a small section of one side of the body as a red rash that appears after a few days of pain, burning, numbness, itching, or tingling. The rash may erupt into fluid-filled or crusty blisters. Some people also experience general aches, fever, and fatigue associated with shingles. Contagious as chickenpox is, you cannot spread shingles outbreaks, but can spread the varicella-zoster virus to those who have never contracted chickenpox.
Find a Natural Shingles Treatment Today
Below are some of the best home remedies (sent by our readers) to cure shingles quickly. Our most popular cure is apple cider vinegar, but other users have also reported success using aloe vera, cayenne pepper, coconut oil, and a whole lot of other remedies. Let us know what you try from Earth Clinic to cure shingles! Know of a remedy not yet listed here? Please don't hesitate to share it with us!
Most Popular Shingles Remedies:
|Apple Cider Vinegar
|Multiple Remedies
User Reviews
Table of Contents
- Acupuncture
- ACV, Coconut Oil, Cayenne
- Alcohol, Distilled Water and Fastum Gel
- Aloe Vera
- Aloe Vera, Cayenne, Oatmeal Flour
- Aloe Vera, Eucalyptus Oil
- Antifungal Cream for Ringworm
- Antifungal Ringworm Cream
- Apple Cider Vinegar
- Apple Cider Vinegar, Aloe, Cayenne
- Apple Cider Vinegar, Cayenne
- Apple Cider Vinegar, L-Lysine, Vitamin C
- Apple Cider Vinegar, Lysine
- Apple Cider Vinegar, Vitamins, Acupuncture
- Beginning Stage Shingles Remedies
- Black Salve
- Black Tea
- Bleach
- Calamine Lotion
- Capsaicin Cream, Apple Cider Vinegar
- Castor Oil
- Cayenne Pepper
- Cayenne Pepper, Geranium Oil
- Cayenne, Vitamin C
- Clay
- Cocoa Butter, Vitamin E and Dlpa
- Coconut Oil
- Coconut oil and ACV paste
- Coconut Oil, Essential Oils
- Cola Nut
- Colloidal Silver, Kefir
- Corn Starch
- Corn Starch and Chiropractic Adjustments
- Corydalis
- Dave Thomas Shingles Protocol
- Diaper Cream and Mylanta
- Dietary Changes, Supplements
- Digestive Problem Link
- DMSO, Stabilized Oxygen
- Edgar Cayce Remedies
- Electro Muscle Stimulus
- Eliminate Sugar
- Epsom Salt
- Eradicating the Shingles Virus
- Essential Oils
- Eucalyptus Oil
- Garlic
- General Feedback
- Geranium Oil Applied Externally
- Golden Seal
- Homeopathy, Staphaseptic
- Hot Sauce
- Hydrogen Peroxide and Baking Soda Paste
- Hypericum Oil
- Ice
- Ionic Silver
- L-Lysine
- L-Lysine and Vitaminc
- L-Lysine, ACV, Tiger Balm, Cayenne
- L-Lysine, Vitamin C, Zinc
- Licorice Extract
- Lye Soap
- Manuka Honey
- Multiple Remedies
- Niacin
- Oatmeal Paste
- Olive Leaf
- Olive Leaf, Vitamin C
- Over the Counter
- Red Marine Algae
- Rubbing Alcohol, Iodine
- Sea Salt
- Shea Butter, Turmeric, Homeopathy
- Supplements
- Tabasco Sauce, DMSO
- Tea Tree Oil
- The Zapper
- Topical Paste
- Treat Underlying Medical Problems
- Trish's Formula
- Turmeric
- Turmeric, Apple Cider Vinegar
- Vitamin C
- Vitamin C, Calamine Lotion
- Zostavax Vaccine
Acupuncture 1 0
Approval Ratings
[YEA] I recently had a serious bout of shingles; huge blisters from my clevage under my left arm through to my spine, After taking all the meds the doctor prescribed which did little to help the pain or help me to sleep, I decided to give acupuncture a try. The relief was instant, I have slept like a baby since beginning the treatment and the pain is very much under control. I'm only sorry I didn't get the treatment right from the onset as the acupuncturist says she could have stopped the shingles in it's tracks.
Replied by Aj
Florida, Usa
10/07/2014[BETTER BUT NOT CURED] I'm on my second week fighting the Shingles and am on meds now. Used the recipe for putting on the rash and did help some, but switched to Calamine lotion to dry out the pimples and that worked. Now the pain started, but I put a super magnet the size of a penny on it and the pain disappeared. Thanks for the good tips! Magnets work for me.
ACV, Coconut Oil, Cayenne 2 0
Approval Ratings YEA (2) 100% Posted by Gloria (Salem, MA) on 02/25/2007
[YEA] My friend came down with a painful case of shingles on her neck,into her hair,down to her chest and shoulders.I check your site and found a cure.First she soaked her feet in 1/4cup ACV and enough hot water to completely cover her feet doing this 2x a day, also dabbing straight ACV on the leasions with a cotton ball, it burns at first, followed by a cream. Made up of 1Tablespoon coconut oil,1 Tablespoon aloe vera gel and 1/4 tesp.cayenne pepper. Mix it up well and gently rub it in with a cotton ball.She also drank the ACV. 1 T.in water 3x day the blister came to a head that same day and the extreme pain decreased. By the third day she was healed. That was 3 weeks ago and she has had no reoccurence.Replied by Nalatie
Farnham, Surrey
11/19/2011[YEA] Thank you so much to this site for saving me! I have Shingles so badly on my face/scalp/eye. So bad that my GP sent me to A&E eye clinic. The blistering and swelling has been so intense that I could not sleep from pain. After researching how long shingles could take to settle down I worried about my face and cancelled every appointment for the next 2 weeks. Suffering badly and fearing the worst I researched more about home remedies and came across this site.
I have used just ACV directly on the blisters on my face (Dabbed on cottonwool) and within 12 hours the blisters looked better. After 24 hours they have totally dried up and are completely calming down. I am still dabbing the blisters every 3 hours. Along with Anti Virual, antibiotics and pain killers the blisters are less painful. ACV alone HAS helped and been the cure. ALos taking one cap in water. Take what you can as ACV is the best cure. Don't be afraid just dab it on and keep persisting as it takes the pain away and also the yellowness from the blisters!
Thank you to everyone that has written about this unbelievable aid to an extremely pain and horrid virus.Replied by Phyllis
Port Elizabeth, South Africa
12/08/2011Natural cures for shingles. In your excellent website I found a paste for shingles with an ingredient called DMSO. What is that?Replied by Louwrence
Rustenburg, North West South Africa
12/09/2011Hi Phyllis, The DMSO draws everything that you mix with it into the skin with it, that is probably why the shingles remedy was mixed with the DMSO.Replied by Psws_12
Tonganoxie, Kansas
02/25/2012That still dosen't explain what DMSO is. What is it?Replied by Barbara
Keighley, Yorkshire England
03/28/2012What is DMSO the letters mean nothing. In full would be appreciated. THANK YOUReplied by Cheerios
Denver, Co
03/31/2012From this web site under the SUPPLEMENTS tab:
DMSO, or dimethyl sulfoxide has been used for many years by athletes to treat painful muscles and joints. DMSO builds up the white blood cells and increases immune production of migration inhibitory factors (MIF) of macrophages.
A few of DMSO's Reported Therapeutic Properties:
stimulates the healing of wounds
anti bacterial, fungal and viral
softens collagen
is a scavenger of the hydroxyl free radical
stimulates the immune system
a potent diuretic
increases interferon formation
reduces the # of platelet thrombi
Hope this helps :)Replied by Desertpoc
El Cajon, California, United States
05/03/2012I came down with shingles, searched the internet and luckily listed was this post. First, I used what Gloria suggested - which I could see some improvement but not enough. Then I combined some of the suggestions from Gloria and David T. Used the ratio of ingredients:
1 T. Coconut Oil
1 t. Alo Vera oil from capsules which is approx. 4-5 capsules
1/2 T. Vitamin E oil
1 T. Cayenne pepper
Plus added corn meal to thicken the mixture. Applied the mix to the shingles, as it was spreading; let the application dry then removed as suggested by David. I followed this treatment for 2 to 3 times a day. Depending on the severity and process of healing. After 2 days, the shingles were starting to heal, then I made another batch of the mix without the corn meal and applied the mix to the shingles area. Thank you to all that contributed to this subject of shingles.Replied by Kap
Perth, Australia
07/04/2012I successfully used 1 x Cayene, 1x Coconut oil, 1x AloeVera, and 1x grated fresh tumeric. Blending together to a paste, applied it 3 times daily for 2 days, and all but the first (& scratched) blisters completely disappeared.
This scratched blister had a black scab with slight red ring. As the scab did not dry around the edges to indicate healing after 1 week, we applied a slice of fresh onion (magic for drawing and cleaning any sore) overnight for 2 nights. Amazing - no scar, although that seemed inevitable.
HOWEVER - the pain remains and 2 panadol every 2 hours is necessary. Tiredness is also a problem-maybe the panadol.
I am an 80% raw food lifestyler, but had been having a lot of meat in the two weeks leading up to shingles.
I have no stress (semi retired) or unhappiness. Very fit and happy and only 66yr old. How did I get this????
Any pain help would be appreciated. I already have a fairly high cayenne and ACV level in my diet.Replied by Sara
The Beach, Canada
07/04/2012My husband got a small case of shingles after the passing of his father. He is in good health and low stress otherwise, a traumatic event can bring on shingles as well as stress. Anyone who had chicken pox can get shingles if all the chess pieces fall into place, like stress or trauma or even old injury. He took a couple of drops of oil of oregano in water everyday for a month and the shingles were gone within two weeks of that month. He carried on with the oil after just to make sure.Replied by John P.
Cape Cod, Massachusetts
07/05/2012Get a bottle of licorice extract and apply it to the lesions. Do this for 3 days and they will be gone at the end of the third day. Of course keep the bottle in case it re-surfaces. $8.95 here in the states... Cheap fix.. Don't get a vaccine for shingles.Replied by Rebecca
Winston-salem Area, North Carolina
07/11/2012Just realized this morning that what I thought was poison ivy/oak, insect/spider bite(s) is shingles - right where I bruised my ribs a few weeks ago (of course)! The ribs are better, but the area was sore for a few weeks. (A few years ago I had a similar rash on my shoulder right over some painful muscles). Fortunately the rash cleared up after muscle massage. That time I had used aloe vera gel and cold gel packs, and switched from conventional bras to seamless sports bras.
Today, reading about ACV, I have been sipping small amounts and chasing it with water, to which I add more vinegar & a few shakes of grocery-store cayenne (ground red pepper) shaken up in a sports bottle.
By the way, I do not have organic ACV. Luckily, I had a bottle of grocery-store ACV in my cupboard, which I had opened a few weeks ago. (I threw away a much older bottle which had gone bad).
Anti-itch cream and aloe vera gel give temporary relief, but do not fix the problem. After reading about cayenne, I made a paste of grocery-store cayenne and aloe vera gel, but that burned too much, so I wiped it off. ACV only burns a tiny bit, just at first. Some people dilute it, but I use mine straight.
I had already used tea tree oil 3 days, which I think kept the rash from progressing faster. However I had developed some hard painful lumps and a few tiny blistery spots, and the area was red. Tea tree Oil helps me with bug bites (which welt up and itch terribly) and also for cuts & scrapes, and it helps somewhat with shingles. How amazing that ACV, which is much cheaper and more readily available, is more effective than tea tree oil!
Hurrah! Although I did not get instant relief from ACV, as others have, it happened within a few hours. After using ACV a few hours I felt able to to go the store for L-Lysine. While I was there I realized the pain was almost gone! The area still feels tender, but the hard lumps are almost gone, and the redness & blistery spots have disappeared!
I am still alternating tea tree & eucalyptus oil with ACV (I soak a gauze pad and leave it on several minutes), and plan to do that for at least a week, to prevent recurrence. I also plan to continue sipping ACV several times a day for at least a week. AND avoid sugar (as much as possible). I can't give up my flavored yogurt!
THANK YOU for this wonderful website, which gives inexpensive, readily available solutions to desperate people! THANK YOU to everyone who has posted their experiences!
This afternoon, instead of sitting very still and applying aloe vera and ice packs to my rash I can actually go outside and do a little yardwork. It is cloudy today; I would not go out if it were sunny (too painful for that tender area).Replied by Rebecca
Winston-salem Area, North Carolina
07/12/2012Addendum to my post from yesterday (July 11, 2012):
After a few hours the stinging itch was back, but I kept sipping ACV (and water) and dabbing ACV on my rash. Again, relief was not immediate, but I kept it up because even a delayed response is better than getting worse!
Even after a restful day I felt unusually tired in the evening, and decided to go to bed early. I hoped the intense stinging itch wouldn't wake me during the night. I don't know why I tried this, but I put a big glop of aloe vera gel on a jumbo-sized band-aid and put it over the most painful spot. Then I went to bed and fell asleep right away.
(This may not work for everyone, but it happened to help me have a restful night's sleep). If band-aids don't work for you, try layering gauze or wrapping strips of cotton around, if you can. Or use aloe vera gel to stick the edges of the gauze to your skin, and wear a close-fitting cotton garment over it. You may need someone to help you if the rash is on your back side.
Although I dreamed about various tense emotional confrontations (unusual for me) I slept about 9 hours straight, and the itch didn't start until I got up. I don't wear a band-aid during the day (except for any quick trips to the local store). Today I've been alternating ACV and aloe vera gel on the upper half of the original spot. The lower half of the rash disappeared last night, but the upper half seems to be trying its worst to make up for it - haha!
Yesterday I broke a L-Lysine tablet in half before taking it, to give my system a head start on it. I also took cayenne capsules with dinner.
Today at breakfast I did the same. Since then I've been sipping ACV in water. Today will be another light-duty day; necessary chores only.Replied by Rebecca
Winston-salem Area, North Carolina
07/12/2012Again on July 12, 2012: Just realized that straight ACV on the skin might be okay at first but I should've diluted it with water and/or baking soda. (It fizzes up at first but then settles down). After awhile straight ACV burns my skin alot, but aloe vera gel on the rash is very soothing! That's why I was able to sleep so well last night!
Also now I dilute the ACV that I drink. I don't drink straight ACV any more, even chased with water - now I add 2T (2/3 ounce) ACV to a cup of water (or juice). Adding 1/4 tsp. Baking soda reduces the acidity and covers the vinegar taste (but now you taste baking soda). Baking soda doesn't diminish the effectiveness of the ACV though. Although I don't mind the taste of ACV and baking soda, I recommend using juice instead of water for a better taste, especially if that's the only way to get it down.Replied by Inquiring Mind
Houston, Texas
08/21/2012Instead of colloidal silver, why not use tea tree oil?Replied by Alt-rocks
Felixstowe, Suffolk, United Kingdom
09/17/2012For the post herpetic pain, I had fantastic success with Maca. I took 1x500mg in the morning and 1x500mg in the early afternoon to boost my energy level, but was ecstatic to find that it completely took away the post herpetic pain. A very welcome side-effect indeed!Replied by Ester
Glendale, Arizona, Usa
10/30/2012When you have shingles, you want to AVOID chocolate and nuts!! It literally feeds the virus! Also, you want to take a lot of B vitamins (B-12, B-6, etc.) it will seriously help!Replied by Doug
Milton, Georgia
12/09/2012I'm 63 years old and in pretty good health. My shingles hit me on a trip to Idaho for a meeting. Started as a small pimple near my scalp. Odd. Then I had severe pain under my right eye. I suspected a severe sinus infection. On the plane flight home the rash broke out. I could feel something crawling from my scalp toward the tip of my nose. I thought it was hair, went to brush it and it was liquid under my skin. Pain got worse but no fever. High anxiety - what is this??? Trip to an urgent care after plane landed and the PA said "you've got shingles. " They gave me a prescription for Valtrex, Predisone and Lorban. When I got home we hit the web for knowledge. Came to this site and already into natural health - started self- treating. Hit L-Lysine, Cayenne, Bee Propolus, coconut oil, Echinatia, Colloidal Silver, Vit. C and Vit. B supplements.
On the blisters on my face I had five areas of rash and blisters including three big red blisters on the tip of my nose and three patches near and into my scalp. I used aloe Vera, Vitimin E oil, tea tree oil (product called Miracle Oil) and Listene balm. Immediate improvement to the rash and blisters. Applied several times a day. My work briefcase looked like a medicine cabinet.
The urgent care PA told me to go to an eye doctor ASAP. The next day I got into an eye doctor and she indicated it had not entered my eye ball. She prescribed some Bacitracin for my eyelid. Things stabilized but my right eye started to get blurry. This was during a weeks vacation in Florida during which I avoided any water activities for fear of infecting my eye. On a follow-up visit I was referred to a corneal eye doctor. I had clouding of my cornea. He put me on Valcyclovil pills and Predisolone drops and Zirgan drops (though the Zirgan is like a glop and challenging to apply a drop at a time).
During this whole time I have continued the natural supplements and natural topical items. Excellent results. Within three weeks all the scabs have gone away, the rash is all but gone. My face looks normal except a little redness in the original areas. Note: I did forgo having my hair colored and cut while the rash was active in my scalp - didn't think the hair chemicals would be good. I looked like crap but stuck it out.
I also followed the other blog suggestions on this site and avoided chocolate and nuts and using many of the supplements suggested. Shingles sucks! Tell anyone you know who hasn't had it, and is around 55 years old, to get vaccinated. I heard that one of the major chain drug stores will provide the vaccine for free to anyone over 60 years of age.
I still have some residual pain in my head but am slowly getting back to normal. I give high praise and thanks to this website for helping me to get through the hell of shingles. Good luck!Replied by Been There, Done That
City By The Bay, Md
01/12/2013ABSOUTELY NO VACCINATIONS FOR SHINGLES... IT IS MERELY A MONEY MAKER FOR BIG PHARMA!!Replied by Mr. Ree
Somewhere, USA
01/13/2013Somewhere done that, I could not agree more about the shingles vaccine. It is a complete scam just to make $$$ for Big Pharma... At the cost of beating up your immune system and putting poison in your system.. If you get shingles put licorice extract on it for 3 days and it will be GONE!!!Replied by Geolee
Durham, Nc
04/04/2013Planning to try some of these suggestions. My pill regimen ends tomorrow and my shingles seems to be coming back before they can actually heal. Diagnosed by my eye doctor of all people, and saw my MD the next day. I don't feel like this condition will be over by tomorrow, so will work on it using natural remedies. Don't really want to take any more of these horse sized pills. I'm diabetic and don't need more pills to take. The shot for shingles?... Yes it's out there, but my doc says it has only about a 50% rate of keeping us from getting shingles. That stat is not high enough for me to put a live or dead virus into my body, so I opted not to take the shot. If the odds had been higher, like 90% I might have given it more consideration.Replied by Dave
Fountain Inn, SC
04/05/2013To answer "Inquiring Minds" who asked if Tea Tree could substitute for Colloidal Silver in my formula listed above; well Tea Tree is an anti viral so in theory yes. I've never tried it and I know colloidal silver does work. Silver is great for taking internally to rid the body of systemic infection. I just don't know it tea tree oil would work as well.Replied by Anne
Arcata, Ca
03/02/2014Had shingles on head, in hair, but it began with an odd red welt looking like a mosquito or spider bite on my neck (painless, itchless). They say if they diagnose it within a day or two, from this welt, they have a treatment to lessen it. I have my doubts, though. Acupuncture through an acupuncturist/herbalist that knows Chinese herbs would be something I would try right away, also, if living where there was one.
I tried apple cider vinegar on it once, but it did not work. The scalp was soggy already. I used rose water which gave temporary (only) relief. Getting a bonnet for your blow dryer to dry it if usng Apple Cider Vinegar would be a plus. Maybe internally, but I feel if I had not been run down and maybe short on vitamin c and others, but stressed and run-down from the stress, it would not have taken hold in my case. Drying the scalp might have helped, Also, to protect hair follicles, taking remedies and vits. to help hairloss if it occurs later. Then, getting to bed early can do wonders to combat being run down. Hair-skin vitamins.
Vitamins for hair are a must if it is on the head. I made the mistake of getting the new shingles vaccination about 2 years later. That was about the time I started losing hair. The vaccination made me feel a little like I had it again. I cannot blame my hair loss all on one thing. It could have been partly from vit. C deficiency and Fukishima fallout. It has been largely stopped with vitamin and even culinary herb supplements and oil treatments (castor oil). Also, plus various things I can do to increase circulation in the scalp.
The vaccination for it was probably the final straw as far as the alopecia coming on. I would definitely not ever take another.Replied by Karen
Pueblo Of Acoma, Nm
04/25/2014I have been suffering with shingles for a couple of weeks now, using various treatments from this website, such as dabbing ACV with a cotton ball, which stings, but also soothes. I've also tried mixing baking powder and cayenne with a little ACV to make a paste and rubbing that on and letting it dry. That really gave me the most relief until a friend suggested colloidal silver. I was not familiar with it, but was desperate for some relief, so, after reading up on it on this site, I have been taking 1 tsp. 3 to 5 times a day, as well as dabbing it on the areas with a cotton ball. I'm also drinking ACV in filtered water, and taking goldenseal, lysine, B vitamins and Vit. C. I am finally getting some relief and some much needed sleep! The patches are no longer thick and hard, but are much softer and not as raised. Some areas have almost completely disappeared, no more lumps, just reddened skin. I'm not sure which of the treatments are making the difference, but I will continue to do all of them until this is gone! I hope this helps anyone else who is suffering from shingles!
Alcohol, Distilled Water and Fastum Gel 1 0
Approval Ratings YEA (1) 100% Posted by Michael (South Africa) on 09/12/2006
[YEA] Half each 90% Alcohol and distilled water. And Fastum Gel a non steroidal anti inflammatory. Fixed my shingles in a week. Blisters all dried and healing. Pain still there in the nerve. Good news!
Aloe Vera 2 1
Approval Ratings YEA (2) 67% NAY (1) 33% Posted by Susan (Sulphur, LA) on 04/28/2008
[YEA] April 24th, 2008 I came down with shingles again. This is something I have dealt with for the last 13 years. In the past I have tried antibiotics, cortisone, etc. anything that I thought would bring relief. I was at my mothers and she told me to try the gel from an aloe leaf. To my surprise it brought great relief. I have done this 2 or 3 times a day. She also told me that once the blisters burst to apply honey to complete the healing process. I fully intend to try this at that time. It has been wonderful to have relief from this awful disease.Replied by Awagner3216
Albuquerque, Nm
12/07/2011[NAY] I tried some aloe from the plant that I have and it made the itching and pain worse! I'm going to go to the store and get some Apple Cider Vinegar and Tea Tree and Eucalyptus oil.... Hopefully it will work, I'm only 22 and this is the first time that I have ever dealt with this. I hope that this is not a life long thing that keeps coming back!Posted by Mafri (Zurich, Switzerland) on 10/04/2007
[YEA] Another wonder of the world to be added-YOUR SITE! For 20 years my Fiance has been suffering with horrific Shingles, he has been to every skin Specialist there is, tried every cream, every oil and every natural product on the market. His feet are so bad, and so painful, causing more pain with certain foods- We have noticed that the worst are garlic, onions and spicy foods. 3 days ago, I was looking on the internet for a certain cream, very expensive especially after you have bought and tried almost everything. I came to your site and read all the posts, while doing so I looked what ingredients I had in the house, Aloe vera Gel - YES! Cayenne pepper- YES! Corn flour -YES! I went to the kitchen mixed it all up in bowl , got my fiance's feet and pasted it with the above, Now what? How does he go to sleep with all this on his feet? I took plastic wrap and wrapped his feet up, looking like a Astronaut he went to sleep with the paste and plastic.......... In the morning............. there was such a huge difference,are those really his feet. WOW! We are now on the 3rd day of nightly pasting and wrapping, the blisters are gone, the hard scaling skin is almost away, the only thing left is the redness. This is amazing!!! My only concern is with the plastic wrapping----- the feet don't get fresh air during this time, Thank you so much, I will keep you posted of the complete results in the future.Replied by Martibee
Milwaukee, Wi., U.s.a.
11/17/2010Mafri, you said you combined Aloe vera Gel, Cayenne pepper, Corn flour, got my fiance's feet and pasted it with the above. How does he go to sleep with all this on his feet? I took plastic wrap and wrapped his feet up. What if you wrapped his feet in old cotton dish towels or some flannel fabric, and perhaps he put a pair of cotton sox on over that?
If that's possible. Sounds like it might work very well. L-Lysine is an amino acid that helps to prevent outbreaks of shingles, ass well as cold sores. If some folks have too much L-Arginine (another amino acid) in their system, it creates an imbalance of L-Lysine and may cause the immune system to produce a flare-up of shingles or cold sores (also known as herpes simplex). Those 2 amino acids are naturally occuring in protein foods (esp. Meat). However other foods have them also. Does he still have problems with shingles?
I just discovered this site as I developed shingles 4 days ago and am now on meds to treat it. I need help with alleviating the pain and horrible sensations from it. The blisters are like water blisters, but the pain feels like someone used a red hot branding iron on me. On me the blisters popped out on my lower left belly and back. I never knew anyone could develop such a painful rash. Now I understand.Replied by Shingles
Colorado Springs, Colorado
05/07/2012I just turned 60 in Oct. They told me in ER you are more suseptible after 60! I'm reading this site & learning about your remedies, I do have vit E I think Cayenne pepper on the shelf, but no corn flour so wondering if I can just mix up what I have & try it, mine is on upper left side, ribs hurt I kept going to chiropractor until I got so sick had to go to ER.
This is miserable! Any answers if I can mix up what I have?
Aloe Vera, Cayenne, Oatmeal Flour 2 0
Approval Ratings YEA (2) 100% Posted by Scott (La Quinta, Ca) on 08/17/2012
[YEA] I used aloe vera gel, cayenne and oatmeal flour I ground up in my vita-mix to make a paste. Worked like a charm- place aloe vera gel in a bowl sprinkle to cover with cayenne, mix then sprinkle to cover with oatmeal and mix again. Clean site with Apple Cider Vinegar and apply it every 6 hrs.Replied by Findacure
Oregon, US
12/18/2014[YEA] Hi Scott...how soon did you get relief?..since it has been over 2 yrs since this post, have you had any more shingles outbreaks and if so did you use the remedy above and if so what were the results. THANK YOU!
Aloe Vera, Eucalyptus Oil 2 0
Approval Ratings YEA (2) 100% Posted by Jo (Southampton, Hampshire, Uk) on 01/31/2012
[YEA] Last night my whole leg was covered in painful red rash and blisters. I was at my wits end until I discovered this site. After purchasing aloe vera gel today and liberally applying it with eucalyptus oil I simply cannot believe the difference. The blisters have dried, the redness has significantly decreased and the pain has all but gone. I did try the ACV but found that it stung a lot and irritated the blisters. I did take it internally though. Last night I was writhing in pain unable to speak, today the pain is manageable and significantly better.Replied by Bondibox
Rockville, Md
05/19/2012I found complete relief from shingles with peppermint oil. My impression was that the peppermint overwhelms the nerve endings, that's probably how the eucalyptus oil works. I first prepped the area with cider vinegar, but it works without that. Also, to help with my energy I found that a massive dose (8x) of Lysine daily works.Posted by Pmstar (San Diego, CA) on 06/29/2009
[YEA] Australian Euculyptus Oil and Aloe Vera gel for Shingles
I've struggled with painful shingles for years now and used Calamine Lotion, Betadine, Alchol (ouch ) and everything imagineable. I discovered Aloe Vera gel to soothe and it works great but it only helps the pain and does nothing to cure. I often use pure ___ Eucylyptus Oil (___) for aches and pains. It works wonders by the way, just rub it in and joint and muscle pain is gone. Anyway I had a backache so hubby rubbed some on my back and I begged him please, please dont get it on the Shingles thinking it would hurt. Well, as he got in the areas near them and not even touching I could feel the pain go away. Could it be ? So I very carefully put it on a tiny spot. NO PAIN. AND I SWEAR IT ERASED THEM. We tried just one area the first night and really massaged it in because it didnt hurt at all to touch them once the AEO was on there. They simply disappeared in that spot. I couldn't wait to put it everywhere the next day. All thats left is a couple very small stubborn spots but with the oil they dont hurt at all ! It does smell strong - like Vicks so during the day I use the Aloe Vera gel to soothe any new breakouts but as soon as I get home from work I rub the ____ on it and massage it in and you can watch them disappear. It's amazing ! I hope there's no side effects. Been doing it for a week now. I'll post if there is any downside.Replied by Martibee
Milwaukee, Wi., U S A
11/17/2010Pmstar from San Diego, CA , I'm going to try the Eucalyptus oil. I broke out with shingles on my belly and back 4 days ago and the pain is horrendous. Feels like hot metal stabbing me where the blisters are. Not good at all. I put minced ginger on mine and that helped. But it sounds like the Eu oil may work even better. Thanks for your input.Replied by Isabel
C, California
07/27/2012Do you use the eucalyptus oil straight on the area or do you mix it with something?
Antifungal Cream for Ringworm 2 0
Approval Ratings YEA (2) 100% Posted by Lizzy (Asheville, Nc) on 10/16/2014
[YEA] Thank you so much for posting about the antifungal cream for shingles. I bought some ringworm cream at the pharmacy yesterday and applied to my shingles patch. It was the 6th day of my shingles outbreak and even though Dave's wonderful remedies were helping, the blistering area was still painful and red. I can't believe it, in just over 24 hours and 2 applications, the area has almost completely dried up and is no longer painful. Remarkable!Posted by Izma (Hollywood, California) on 03/19/2007
[YEA] From what I see of your numerous cures. It appears that Shingles may just dissappear. Personally I used the antifungal cream clotrimazole, followed the next day by Clorox disinfectant spray applied with a Q tip to each spot, and the shingles and the pain left.and havn't returned in more than five years. I had used the clorox spray before to no avail but when first used the anti fungal cream apparently that did the trick. Another thought viruses seem to be resistant to nearly everything but they may have a protective coating that takes a wetting agent to crack. and the anti fungal creme may have that ingredient. I know that it takes a wetting agent to break down ordinary mold, before clorox can disolve it. A chemist probably could explain this better than I can.
Antifungal Ringworm Cream 1 0
Approval Ratings YEA (1) 100% Posted by Jody (Idaho, US) on 10/13/2014
[YEA] I have also used an antifungal cream on my shingles and it seems to accelerated the shingles to blister then completely go away with no scarring in only a few days.
I had thought that I had ringworm on my hip and used the antifungal cream which cleared it up, but 6 months later it came back and my Dr said it was shingles. So I used the antifungal cream the second time and again within a few hours the itching was gone and healed within a few days. I don't know why it worked but I thank goodness it did. I can't imagine having to deal with the pain for weeks!
Apple Cider Vinegar Remedy for Shingles
Alternative Remedy Instructions
- You'll Need: Apple Cider Vinegar
Topical and internal use of apple cider vinegar (ACV) can reduce shingles symptoms and in some cases cure the condition. Use a cotton swab to apply undiluted ACV to affected patches of skin 2-3 times a day. Additionally, take the ACV tonic 3 times a day with meals: mix one teaspoon each of ACV and honey in a large glass of water. Over time you may increase the amount of ACV to 1-2 tablespoons per glassful.
Approval Ratings YEA (38) 79% NAY (3) 6% BETTER BUT NOT CURED (7) 15% Posted by Sharon (St. Charles, Mo) on 10/18/2014
I have shingles around the eye. I was wondering if Apple Cider Vinegar is safe to dab around the eye?Replied by Eva
10/19/2014I don't know about the ACV, but homeopathic Rhus Tox C30 is amazingly effective and almost immediately helps.Posted by Ydebyounger (Detrot, Mi) on 01/25/2014
[YEA] I developed a case of shingles on my left arm and across my stomach and a few spots on my shoulder blades. The pain was horrendous! After re4ading about Apple cider vinegar, I decided to try it. I drank 2 tbsp mixed with about 8 oz of apple juice. Next I soaked a long sleeve t shirt in a mixture one half ACV and water, wore it wrapped in a fuzzy bathrobe (so bed wouldn't get wet). The pain stopped within an hour and the blisters went down. This was the first night I was able to sleep. I tried this on the third day after contracting shingles and by the end of the week, I had no pain and the shingles rash was barely there. I have continued this drinking and soaking in ACV for two weeks while continuing to take the antibiotics. My doctor could not believe the improvement when I returned for a check up. When I told him of my natural remedy, he was skeptical but it worked for me!Posted by Blair (Sydney, Nova Scotia) on 05/04/2013
[YEA] I just wanted to write a thank you letter to all the people who have shared stories on Earthclinic.com about the Cure for Shingles. My mom was suffering bad she had them on her back, neck and even spreading to her face. She went to the doctor and got $80 medication that was doing little to nothing for her pain, she couldn't sleep. I read the stories here and picked up a bottle of Apple Cider Viniger. I made a drink for her with two tablespoons of ACV and two cups of water and told her to take this mixture daily every morning. I applied the ACV directly undiluted to cheesecloth, then I taped that cheesecloth to the infected areas. With medical tape. I called her two hours later to find out how she was feeling. She reports that it is working the pain is lessoned, she is finally able to sleep the entire night soundly. The next day is reports back that the pain is gone for her. Thank you everyone, and my mom thanks you too.Replied by Matheo
Lawrenceville, Georgia
06/23/2013[YEA] YEA!!! Thank you all so much. This remedy has worked absolute wonders. The first night I experienced an other-wordly burning sensation was the only night. The next morning I drank and applied the ACV and that night, I felt like a new man. Thank you.Posted by Tom (Indianapolis, Indiana, USA) on 09/30/2012
[YEA] What I thought was a kidney infection was diagnosed as shingles. After finishing the prescription (7 days) for the virus, the pain came on with a vengeance, and was so excruciating I was eating ibuprofen by the handful. Found this site, and walked like a mummy to the store. Mixed 1oz of apple cider vinegar with a 12 oz glass of orange juice, and within 20 minutes, the debilitating pain was reduced to the annoying level. As a skeptic of home remedies, I attributed it to the massive dose of ibuprofen. The next day, the intense pain returned, and instead of reaching for the pills, I drank a straight shot of ACV and chased it with water (yuck). Within 20 minutes, the pain was reduced to annoying again. WOW. Still can't believe how effective the ACV is with pain. Now I drink it at regular intervals mixed with lemonade, and have purchased the cayenne, aloe, olive leaf extract, etc, as recommended in the previous posts. Hopefully the paste will be just as successful.
THANK YOU!!!Replied by Nasi
Leicester, Uk
06/21/2013Hi: I am glad to have found you and thank you for the information. My brain doesn't work at the moment, because I was given the bad news yesterday. Will you be kind enough to explain the abbreviations? I like to try these and find out which one will do the job. Will you please. nrenold two thousand eight at gmail dot com.
EC: ACV = Apple Cider Vinegar


text:
Reviews For Invulnerable
Reviewer: Purpleyin (Anonymous)
28 Mar 2005 4:58 pm
Ah so this is where the title comes in. I'm loving this concept - the wraith get a taste of their own medicine. These words are so not what I've ever expected to hear in any fanfic 'avenging Canadian' of McKay and 'panic-stricken Wraith'! Just funny to read. love this fanfic and glad there's a few more parts already written.
Reviewer: Neo Getz (Anonymous)
28 Mar 2005 6:08 am
ooooohhhh, whats nexti wander??? gr8 chapter, the whole both evetns at one thing a gr8 idea. :D keep it up :D
Part Nine
Reviewer: fanficaddict (Anonymous)
27 Mar 2005 6:10 pm
Excellent chapter! Rodney's confusion, his remembering both events, poor John :D Gah! It's so great :D Can't wait to find out what happens next!
Part Nine
Reviewer: Neo Getz (Anonymous)
27 Mar 2005 1:24 pm
"I'm invulnerable," he told John. kool! so what? he ahs to much life force to be killed?, but so much evil life force make him evil?? and how john convince him therye all alive?? WRITE MORE PLZ!!!
Reviewer: Luna (Anonymous)
27 Mar 2005 6:22 am
Oh *wow*!
Reviewer: fanficaddict (Anonymous)
26 Mar 2005 8:10 pm
Rodney dropped the husk in his hand and turned back to Sheppard with a sad, lopsided smile. "I'm invulnerable," he told John. Oh! the way he said that was so sad! Gah! Amazing chapter! Poor Rodney More please!!! I'm so addicted to this one hehehe
Reviewer: fanficaddict (Anonymous)
26 Mar 2005 1:57 pm
*bounce* More more more!!! :D Very cool chapter, it's getting so suspensful! More please!
Part Seven
Damn that bitch Chaya and her meddling!!!! Please, for the sake of my sanity, dont hurt Rodney too much. Looking forward to the next chapter
Part Seven
Reviewer: Neo Getz (Anonymous)
25 Mar 2005 10:07 am
omg! omg! poor rodney! gotta love the twist, keep it up!
Reviewer: fanficaddict (Anonymous)
25 Mar 2005 8:20 am
Eeeek! *gasp* hehe LOVE IT! I liked Bates' little speech awwww! :D Wow, that was a really cool twist, I was wondering how she would be able to get Rodney to do anything for her...Yup, that'll do hehe MORE PLEASE!
Reviewer: Luna (Anonymous)
24 Mar 2005 11:42 pm
Nice twist!
Reviewer: chaps1870 (Anonymous)
24 Mar 2005 7:20 pm
I don't like Chaya, never did...and now I'm worried about what she's done to McKay. It can't be good. I love the twist in this story and want to see where you are going with it.
Wow, I'm loving this fic so far. You write McKay so well and the scenes just play out so perfectly I can picture it all in my mind. Not only that, but you've got me hooked -- I have to know how this all goes! I look forward to reading more!
Reviewer: Neo Getz (Anonymous)
24 Mar 2005 1:32 pm
like the other comment said, what's she done? ehat's she making him do? what that thread a funny image of his DNA??? plz! tell us soon.
Reviewer: fanficaddict (Anonymous)
23 Mar 2005 9:31 pm
Oh my! What did she do to him? What's he gonna do for her? Eeeek! Need more soon!
Reviewer: Neo Getz (Anonymous)
23 Mar 2005 12:53 pm
i was right! woohoo! u can't stop there!!! more plz! more! this is such a great twist on side effects of wraith attack!
Part Four
Reviewer: fanficaddict (Anonymous)
22 Mar 2005 10:04 pm
Gaaah! Don't stop there!!! hehe this is GREAT! Poor Rodney! More please!
Part Four
Reviewer: Neo Getz (Anonymous)
22 Mar 2005 3:42 pm
so is rodney like part wraith-energy from even non-bio draining guy now? KOOL! can't wait for more, hint lol
Part Three
Reviewer: Kalimyre (Anonymous)
21 Mar 2005 10:26 pm
Ooooh, this is interesting. It's like... like Rodney is part Wraith, or something. The dreams, the accelerated healing, the way Sheppard got weaker when they touched--I'm hooked. Can't wait for more of this!
Part Three
Reviewer: Neo Getz (Anonymous)
21 Mar 2005 3:34 pm
just read them both, when it started i was like, OMG! RODNEY!!! and then i read the second part n i'm like HA! U STUPID WRAITH! and like YEY for rodney :D looking forwards to the next bit
Part Two


text:
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03/02/2012 in News Home
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Bosch Automotive Aftermarket has appointed Neil Hearn to a new position of commercial vehicle accounts manager.
Initially, he will be helping to analyse the opportunities in the CV market – as well as plant, industrial, off highway, marine and industrial – before implementing a plan to grow Bosch's market share in this vital sector.
Hearn brings with him more than 25 years of experience in the automotive industry.
He has previously worked for Hill (Patents), part of the 3M group at the time, and held a post for 10 years at components remanufacturer AMK. He then joined Hella UK as Business Development Manager for their CV department prior to his move to Bosch.
Hearn said: "Joining Bosch was one of the easiest decisions I have had to make in my career to date. This new position is key to the development of Commercial Vehicle product and equipment sales and to be part of this major focus from the start, whilst being a significant challenge, was an opportunity that was too good to miss."
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Working on getting a shooting club together in the Katy west Houston area. Reaching out to see if there would be any interest. I'd develop a website for club and schedule events. No fee to join just looking for fellow gun enthusiasts to have meet and greet and range days around area. We'd be using tactical firearms range and American shooting center.
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Welcome to FTF.
I don't need No stinking signature.
Welcome to the Forum.
welcome to the forum
No Bells.No Whistles.Just perfection.
Thanks glad to join!!
I have some interest. Let me know.
SGT U.S. Army Special Operations Command, Ft. Bragg, NC (2002-2006)
Operation Iraqi Freedom Veteran (2004)
"Democracy is two wolves and one sheep voting on what to have for dinner. Liberty is the well-armed lamb contesting the vote." - Benjamin Franklin.
I'm interested. Been looking for a gun club that's not to expensive. Let me know.


text:
Highlights: Holland 0-1 Denmark
Michael Krohn-Dehli scored the only goal of the game as Denmark shocked highly-fancied Holland in the opening match of Euro 2012 Group BRead the full story
Exclusive: Keane backs Holland and Germany
Our man in Warsaw talks to Roy Keane about the 'Group of Death', Group B.
"Clearly it looks like the toughest group," Keane said.
"Out of the teams to get through, I'd fancy Germany and Holland. I think Portugal have had a difficult few months and obviously Denmark would be the underdogs."