text:
My cat isn't watching my match. She has no interest in ChK Sealed anymore. Ever since BoK came out she's been fixated on that. Hardly surprising, really. To start with, my cat's the Constructed player in our house. Secondly, she basically takes the view that Patron of the Nezumi is the biggest rat ever printed. From her perspective that means it might as well say "Legendary Creature - Lunch". Being more of a Limited player myself I'm happy with more or less any format involving 40 card decks. Since I play mostly online, that means no BoK as yet. Also, I don't like to eat rats.
Cats are evil. Now I don't wish to give you the wrong idea here. I love my cat dearly despite the fact she's evil. On this occasion, she turns around just in time to see my Seizan, Perverter of Truth get hit where it hurts by a Rend Spirit. A beatdown race ensues, during which I topdeck an 11th then a 12th land before losing with my opponent on two life.
"You suck," my cat offers, making her best evil face.
"My opponent played two Kabuto Moths, two Reciprocate, two Cage of Hands and a Yosei !" I reply in my very best aggrieved tone.
"You lost because you sideboarded wrongly," the cat points out.
In order for you to assess this accusation for yourselves, you will need to see my cardpool. Here it is:
You may be wondering where the Blue and Green cards are. Did you read that decklist?! Why on earth would you care about Blue or Green?
At first sight this decklist looks insane. My cat spent the whole week muttering "lucksack" every time she passed me on the stairs. It is a powerful deck, that much is true. It's also a surprisingly subtle beast.
Speaking of subtle beasts, let's return to my cat's accusation. Victory was mine in game one thanks to the classic turn 4 play of Nezumi Graverobber followed by cleaning the Cruel Deceiver out from my opponent's graveyard. Game two was a long war of attrition in which my Yamabushi's Flames removed his Kabuto Moths, his Scuttling Death went 3-for-1 at the expense of my Nezumi Cutthroat, and Hikari, Twilight Guardian went all the way. What is the correct way to sideboard ?
I saw no good targets for Ember-Fist Zubera, but had trouble getting the Cutthroats through safely. So, I cut the Zubera for the second Uncontrollable Anger. Also, I'd seen no Artifacts, so Hearth Kami came out for Cruel Deceiver. I swapped a Swamp out for another Mountain to avoid the embarassment of lacking double Red at the critical moment.
"You truly are the champion of thinking inside the box," my cat declared, "I bet that Sokenzan Bruiser is your most prized sideboard card isn't it? Let me guess - it comes in whenever you see a mountain?"
I pull a pouty face. I love my Bruiser. It comes in whenever I see a Mountain.
"What you have to ask yourself," my cat continues, "is: Who's the beatdown? Your deck has very few card advantage mechanisms indeed. The game you lost was to Hikari. What's your answer to Hikari?"
I look at my sideboard in abject confusion for a while. Did I miss something that can handle Hikari? Looks like it's just my maindeck Befoul. Even that's vulnerable to Arcane instants. I point out to the cat that I'm already running Befoul. This earns me a look of pity. I am then informed that if I want sideboarding tips, a can of tuna will do just fine as payment.
"It's simple," my cat explains between mouthfuls, "You are the beatdown to such an extent practically unheard of in Sealed Deck. Your solution to Hikari is to race. Watching you play, you seem to think that because you have so much removal it makes you a control deck. Absolutely not. Oh, and the Uncontrollable Anger is awful here. Now OK, you hadn't seen the Reciprocates in game two, but you might have guessed he had one and it turns Scuttling Death into a potential 4-for-1. Besides, the Anger costs four mana and still only does two damage per turn at best and lets your opponent's chump blockers do double duty. Also, having seen your opponent's deck, I don't see how you can run two Cage of Hands."
"You think I should bring in the third Cage of Hands? And another Plains, presumably ?"
My cat bangs its head slowly on the table for a few seconds with a pained look on its face.
"No !" it wagged its tail impatiently as it explained, "You've seen two Moths against which Cage does nothing. You've seen Hikari against which Cage does nothing. And your opponent is playing White! Between a tournament pack and three boosters what are the chances of a Kami of Ancient Law? High, I would say. Has it occurred to you that you could side out White ?"
It hadn't. Trying to push thoughts of "Cage is good" to the back of my mind, I started playing with rebuilds. The more I played about, the more I saw what my cat was getting at. With White gone I could add more Mountains and run Soulblast as a finisher. Adding Cruel Deceiver and Brutal Deceiver would raise my creature count nicely, but that left me needing to cut something. Then it suddenly occurred to me: Hideous Laughter. In this match I needed to rule the early game to win. If I got into the kind of position where Laughter was good, chances are I'd lost anyway.
My cat was purring now, but smiled slyly and pointed with her paw, "One more change?". I looked back over my sideboard again.
"Surely not Distress ? There's only one card worth using it on: Hikari. Anyway, what do I cut ?"
"Distress it is. There are two as it happens: Hikari and Rend Spirit. And you cut a Mountain. Nine red sources is enough."
I built the deck and played with it a bit. It was weaker than my old build by some way and felt janky and unreliable. The cat was right, though. Against the opponent I faced, it would have been much better.
I spent the rest of the afternoon playing more matches and began to appreciate that what seemed to be the simplest deck in the world was actually very complex indeed. I was prevailed upon to turn on the fire in exchange for which my cat would provide feedback on my sideboarding every time I lost a match.
I lost to a U/W deck featuring Ghostly Prison and the two Hondens of those colours together with a bucketload of Soratami. Distress came in again, but I wasn't sure if the cat was joking recommending two copies of Midnight Covenant to slip Cutthroat damage past the Prison.
I lost to an insane near mono-G Snakes deck with Seshiro and Sosuke plus Time of Need, Strength of Cedars as a finisher, and crazy amounts of mana acceleration. Soulless Revival and more creatures came in. My cat wanted Ethereal Haze. I protested that it seemed bad against what was probably only a single copy of Strength, but the cat pointed out that with Seshiro out it would probably save me 10 life for 1 mana.
I lost to a ridiculous B/G soulshift deck which was easily able to stop my Cutthroats and was just killing me on card advantage. Obviously the third Cage of Hands came in, but the cat wanted to go much further and pull out two of the three Cutthroats too, adding in a massive White component for Lantern Kami, Hundred-Talon Kami and Samurai of the Pale Curtain. Cursed Ronin was out too due to the drop in Swamps.
My final bad matchup was against a really annoying R/G deck which seemed to consist of bucketloads of weenies and the Honden of Infinite Rage (or maybe two of 'em, since he drew one in all three games). He had Lava Spike and Kodama's Might, which he was making good use of. It didn't seem insanely powerful, but I was having real trouble.
"It's a metagame thing," my cat explained, "Just because you're playing Limited, doesn't mean there isn't a metagame. Your deck is good because it's full of removal and good early drops. An opponent who can sweep up your early drops for nothing and has no good targets for your removal simply has the advantage. That doesn't mean you can't win; it just means you have to be ready to sideboard in a radical way."
I had considered the previous tough decks to require pretty radical sideboarding. What did the cat mean? After a while, seeing my confusion, it dropped a hint: "Who's the beatdown?" And then I got it. This time I was the control deck.
"The irony is," the cat pointed out, "the one time Sokenzan Bruiser really is your silver bullet, you get all confused !"
Unfortunately, before I could think of a witty comeback, she fell asleep.
I tried to work out the sideboarding myself, but by this point I was pretty sleepy too. I collapsed into bed and dreamed about a match I'd played earlier in the day against some guy with two copies of Kumano, one of them shiny. The only difference in my dream was that he equipped the second one with Whispersilk Cloak before I could Cage it and won quite easily. It probably says something bad about my subconscious that I was more troubled by the lack of realism than the fact I was dreaming about a card game.
By the time I woke up, I'd forgotten all about the sideboarding problem I was supposed to be solving. Anyone got any ideas ?
It was a work day for me, which meant no playing Magic until I'd been awake for at least 12 hours, by which time I'd be too tired to be any good. Reading Magic websites at work seemed like the next best thing. Thinking about ChK/ChK/BoK draft archetypes, it suddenly hit me why my deck was so tricky to sideboard.
As soon as I got home, I explained the details to my cat. She was having none of it, insisting on a policy of "Dinner first, lame theories about Limited second." I give in and slop half a can of catfood into her bowl. She isn't impressed with its somewhat sewage-like appearance and wants to know what flavour it's supposed to be. "Fish!" I announce, having had to read the can. The cat mumbles a complaint which sounds like "With no Spiketail Hatchling?" but eats it anyway.
I then expound my exciting new theory. The idea is simple enough: With a draft deck, you make your card choices thinking not only about color, but also about synergy. The set of good decks is enormous, but the set of good decks you have a reasonable chance of drafting successfully is much smaller. The good drafting strategies correspond to deck archetypes. In triple-ChK that meant W/R jank, B/R spirits, B/G soulshift, U/R splice or one of half a dozen or so weaker plans.
"Get to the point," said the cat, who is not a fan of drafting.
What I had noticed was that despite being good, my deck lies outside all the strong archetypes. B/R beatdown is common enough, but with spirits. There's a good reason for this: Devouring Greed and/or Devouring Rage are excellent as finishers. And it's true, my deck was having trouble finishing. The last five points would often come from a Yamabushi's Flame followed by a Hanabi Blast and I lost count of the number of games I won with Seizan's upkeep damage.
I had expected my cat to tease me at this point, but in fact she was very interested.
"Most unusual," she mused, "in most formats, finding synergies is the path to victory. Here it seems that observing a lack of synergy is the key to maximising one's advantage. I have a theory of my own: your deck is going to do worse later in the league."
A few words of explanation are in order here. (Readers familiar with Magic Online leagues can skip this paragraph.) Magic Online leagues are not quite like other Sealed Deck formats. Each player begins the league with one tournament pack and two boosters. An additional booster pack is added for each week after the first, with the league lasting four weeks in total. What I've been talking about so far is my 'week two' deck (so that's a tournament pack and three boosters). By the end of a typical league you're building with a tournament pack and five boosters, which leads to some scarily powerful decks.
So back to my cat's attempt to see into the future. Assuming that even she wouldn't be tripping on catnip this early in the morning, I decided to risk asking for a more detailed explanation.
"It's all about making do," she explained smugly, "Sealed decks never have exactly the cards they want, so they make a few compromises."
"That's not very deep," I shrugged, "if they had everything they wanted, they'd be block constructed decks."
"No they wouldn't, because there aren't enough rares," the cat observed sadly, "Now to get back to the point: across the span of the league, each deck will converge to some strong archetype. They'll have much smoother mana curves, the splice decks will get more arcane spells, the spirit decks will be able to swap out their non-spirits and so on. Your deck, however, is too far away from a strong archetype. Broken rares aside, what would you hope to open?"
"Ronin Houndmaster?" I suggested. This was a bit of a mistake as my cat's eyes opened wide with fear and she ran from the room.
Fast forward ten days and I found myself staring that a cardpool which suggested my cat was right. I had a Devouring Greed, another Wicked Akuba, a Pain Kami (hurrah!), and a Nagao for my deck, as well as some stuff in my colors which wouldn't make the cut to maindeck, but might be nice for the sideboard, such as Kami of Ancient Law.
I eventually went for a build that added Nagao and an Eiganjo Castle (synergy!) plus the Pain Kami. This made me realise another aspect of the phenomenon my cat had noted: the extremely 3-color nature of my deck also prevented it from converging to good things. I had two Wicked Akuba if I wanted them, but they would be distinctly sub-par with my low swamp count.
I played and went 2-3. Ouch ! What a horrible result. Had I built my deck horribly wrong ? I tried to think things out logically.
My first loss was to a W/B deck that curved out beautifully both games and seemed to draw gas with every topdeck. I lost by trading 1-for-1 until his card advantage overwhelmed me. Also his Blessed Breaths kept trading with my removal, which was bad for my tempo. His double Rend Spirit wasn't good news for Seizan either.
My second loss was to a G/R deck abusing splice. I knew I was in trouble when he casually blocked my Nagao with his Orochi Sustainer and spliced Kodama's Might onto Kodama's Might to win the brawl. Actually this match was quite close, but game three went to him. We both had Hanabi Blast in that game and he was Terry Soh to my Rich Hoaen, burning me out with 6 damage after my overcosted Shock hit the trashcan.
The final blow to my results came from a charming little R/B deck featuring Blood Rites, Kokusho and Ryusei. Not that this is any excuse: those are all endgame cards. Sadly in both games the early game was spent trading 1-for-1 with his infinite stream of random critters. I got some damage in during the midgame on both occasions, but there are times when a 20-14 life advantage doesn't count for much.
Trying to analyze the problems, the answers seemed clear: I could no longer win on card quality as I did before, I lacked the finishers to win on tempo and my deck did not offer much card advantage (though in one of my matches I recurred Pain Kami with Nezumi Graverobber for the win). My deck no longer seemed good. Or was I just making excuses and either my deckbuilding or my play was to blame ?
I sat gloomily staring at my match stats, wondering if I really sucked that badly or if my cat was right.
At that moment my cat walked in.
"Oh look, I was right," she purred, "Although to do as badly as 2-3 you must really suck."
I turned round and fixed my cat with a baleful glare. Time to get my revenge.
"Did you know," I said maliciously, "that Patron of the Nezumi isn't a rat? Read the card!"
I felt better already.
Dom Camus
('bateleur' on MtGO)


text:
Reported Tuberculosis in the United States, 2009
(PDF – 452k)
Reported Tuberculosis in the United States, 2009 presents summary data for tuberculosis (TB) cases verified and counted in 2009. Reports of verified cases of tuberculosis (RVCT) are submitted to the Division of Tuberculosis Elimination (DTBE), Centers for Disease Control and Prevention (CDC) by 60 reporting areas (the 50 states, the District of Columbia, New York City, Puerto Rico, and seven other jurisdictions in the Pacific and Caribbean). First released in 1993, the RVCT was expanded in 2009 to collect additional information for each reported TB case in order to better monitor trends in TB and TB control.
Reported Tuberculosis in the United States, 2009 is similar to previous publications (see page xi, #19) and contains an Executive Commentary, Technical Notes, and six major sections. The Executive Commentary includes highlights of the 2009 data, and Technical Notes provides information about how the data were collected and reported; these sections are included to help the reader interpret the data.
Morbidity Trend Tables, United States, presents trends in the overall TB case counts and case rates by selected demographic and clinical characteristics. Morbidity Tables, United States, 2009, presents overall case counts and case rates for the United States by selected demographic characteristics. Morbidity Tables, Reporting Areas, United States, 2009, presents TB case counts and case rates by state and other jurisdictions with tables of selected demographic and clinical characteristics. Morbidity Tables, Reporting Areas, United States, 2009 and 2007, presents the most recent year for which data are available on selected variables, such as completion of therapy, by reporting area. Morbidity Tables, Cities and Metropolitan Statistical Areas, 2009, provides TB case counts and case rates by metropolitan statistical areas (MSAs: see Technical Notes, page 9, for further details) with tables of selected demographic and clinical characteristics. Surveillance Slide Set, 2009, presents figures from the annual surveillance slide set, which emphasize key recent trends in TB epidemiology in the United States. The slides with accompanying text can also be viewed and downloaded from the DTBE website, which is accessible via the Internet at http://www.cdc.gov/tb/.
The current Tuberculosis Case Definition for Public Health Surveillance and Recommendations for Reporting and Counting Tuberculosis Cases are provided in Appendices A and B, respectively (page 121).
National Surveillance for Severe Adverse Events Associated with Treatment for Latent Tuberculosis Infection - Reporting Information
This information is included to alert our public health partners of the importance of reporting severe adverse events (i.e., hospitalization or death) associated with treatment for latent TB infection (LTBI). Data on severe adverse events (SAEs) among persons receiving treatment for LTBI are needed to assist in the prevention of SAEs and to serve as a basis for periodic evaluation of guidelines for treatment of LTBI.
In April 2000, after the publication of updated Guidelines for Targeted Tuberculin Testing and Treatment of Latent Tuberculosis Infection1, DTBE began receiving reports of SAEs related to the use of a 2-month course of rifampin and pyrazinamide (RZ) for treatment of LTBI. In response, DTBE requested and received reports and conducted on-site investigations of liver injury in persons on treatment for LTBI, and treatment guidelines were revised accordingly.2, 3 In January 2004, DTBE implemented the National Surveillance System for Severe Adverse Events Associated with Treatment for LTBI to quantify the frequency of SAEs and to characterize the clinical features of affected patients. A summary report from this surveillance system has recently been published.4
Local medical providers should report possible LTBI-treatment associated SAEs to their respective local/state health departments. State health departments should report SAEs that occurred after January 1, 2004, to DTBE
(e-mail: email@example.com).
1. ATS/CDC. Targeted tuberculin testing and treatment of latent tuberculosis infection. Am J Respir Crit Care Med 2000;161:S221-S247.
2. American Thoracic Society/CDC. Update: Adverse event data and revised American Thoracic Society/CDC recommendations against the use of rifampin and pyrazinamide for treatment of latent tuberculosis infection—United States, 2003. MMWR 2003;52(31):735-9.
3. ATS. An official ATS statement: hepatoxicity of antituberculosis therapy. Am J Respir Crit Care Med 2006;174:935–52.
4. CDC. Severe isoniazid-associated liver injuries among persons being treated for latent tuberculosis infection — United States, 2004–2008. MMWR 2010;59(8):224–9.
Previous Statistical Reports in this Series:
- Special Tuberculosis Projects, 1961–1965. Atlanta: CDC; 1966.
- Special Tuberculosis Projects, December 1965. Atlanta: CDC; 1966.
- Special Tuberculosis Projects, June 1966. Atlanta: CDC; 1967.
- Special Tuberculosis Projects, December 1966. Atlanta: CDC; 1967.
- Summary Report. Atlanta: CDC; 1967.
- Special Tuberculosis Projects, June 1967. Atlanta: CDC; 1968.
- Tuberculosis Program Reports, December 1967. Atlanta: CDC; 1968.
- Tuberculin testing during 1966–1967 school year. In: Tuberculosis Program Reports. Atlanta: CDC; 1968.
- Tuberculosis Program Reports: Six Month Period Ending June 1968. Atlanta: CDC; 1969.
- Program Performance Analyses, June–December 1968. In: Tuberculosis Program Reports. Atlanta: CDC; 1970.
- Tuberculin testing data, 1967–1968 school year. In: Tuberculosis Program Reports. Atlanta: CDC; 1970.
- The project years, 1961–1969, In: Tuberculosis Program Reports. Atlanta: CDC; 1970.
- Tuberculosis programs (for years 1970–1973). In: Tuberculosis Program Reports. Atlanta: CDC; 1971–1974.
- Reported Tuberculosis Data (for years 1962–1973). Atlanta: CDC; 1963–1974.
- Tuberculosis Statistics: States and Cities (for years 1974–1985). Atlanta: CDC; 1971–1986.
- Tuberculosis in the United States (for years 1974–1986). Atlanta: CDC; 1976–1987.
- Tuberculosis program management in the United States, 1984. In: Tuberculosis Program Reports. Atlanta: CDC; 1986.
- Tuberculosis Statistics in the United States (for years 1987–1992). Atlanta: CDC: 1989–1993.
- Reported Tuberculosis in the United States (for years 1993–2008). Atlanta: CDC: 1994–2009.
Reports from 2005 through 2009 are available on the Internet at
State TB Resources on the Internet*
AL http://www.adph.org/tb/
AK http://www.epi.alaska.gov/id/tb.stm
AR http://www.healthy.arkansas.gov/programsServices/infectiousDisease/tuberculosis
AZ http://www.azdhs.gov/phs/oids/tuberculosis
CA http://ww2.cdph.ca.gov/programs/tb/Pages/default.aspx
CO http://www.cdphe.state.co.us/dc/tb/tbhome.html
CT http://www.ct.gov/dph/cwp/view.asp?a=3136&q=388584&dphNav_GID=1601&dphPNavCtr=|#47055
DC http://doh.dc.gov/doh/cwp/view,a,1374,q,580737.asp
DE http://dhss.delaware.gov/dph/dpc/tbelimination.html
FL http://www.doh.state.fl.us/disease_ctrl/tb/
GA http://health.state.ga.us/epi/tuber.asp
HI http://hawaii.gov/health/family-child-health/contagious-disease/tb/index.html
IA http://www.idph.state.ia.us/adper/tb_control.asp
ID http://www.healthandwelfare.idaho.gov/Health/DiseasesConditions/Tuberculosis/tabid/378/Default.aspx
IL http://www.idph.state.il.us/health/infect/reportdis/tb.htm
IN http://www.in.gov/isdh/19662.htm
KS http://www.kdheks.gov/tb/statistical_information.html
KY http://chfs.ky.gov/dph/epi/tb.htm
LA http://www.dhh.louisiana.gov/offices/?ID=273
MA http://www.mass.gov/dph/cdc/tb
MD http://www.edcp.org/tb/index.cfm
ME http://www.maine.gov/dhhs/boh/ddc/epi/tuberculosis/
MI http://www.michigan.gov/tb
MN http://www.health.state.mn.us/divs/idepc/diseases/tb/stats.html
MO http://www.dhss.mo.gov/Tuberculosis/Data.html
MT http://www.dphhs.mt.gov/PHSD/epidemiology/commun-disease-epi-tuberculosis.shtml
MS http://www.msdh.state.ms.us/msdhsite/_static/14,0,125.html
ND http://www.ndhealth.gov/disease/tb/
NC http://www.epi.state.nc.us/epi/tb
NE http://www.dhhs.ne.gov/cod/Tuberculosis/tbindex.htm
NH http://www.dhhs.state.nh.us/DHHS/CDCS/tbinfo.htm
NJ http://www.state.nj.us/health/cd/tbhome.htm
NM http://nmhealth.org/ERD/HealthData/tb_data.shtml
NYC http://www.nyc.gov/html/doh/html/tb/tb-reports.shtml
NV http://www.health.nv.gov/CD_HIV_TBProgram.htm
NY http://www.nyhealth.gov/statistics/diseases/communicable/tuberculosis/
OH http://www.odh.ohio.gov/healthstats/disease/tb/tb1.aspx
OK http://www.ok.gov/health/Disease,_Prevention,_Preparedness/Acute_Disease_Service/Disease_Information/ Tuberculosis.html
OR http://oregon.gov/DHS/ph/tb/
PA http://www.health.state.pa.us/PHP/TB/tb.htm
RI http://www.health.ri.gov/disease/communicable/tb/index.php
PR http://www.salud.gov.pr/Programas/ProgramaTuberculosis/ Pages/DatosEstadisticosTuberculosis.aspx
SC http://www.scdhec.net/health/disease/tb/index.htm
SD http://doh.sd.gov/tb
TN http://health.state.tn.us/CEDS/TB/index.htm
TX http://www.dshs.state.tx.us/idcu/disease/tb/statistics/
UT http://www.health.utah.gov/cdc/tb_home.htm
VA http://www.vdh.virginia.gov/epidemiology/DiseasePrevention/Programs/Tuberculosis/Epidemiology/
VT http://healthvermont.gov/prevent/tb/Tuberculosis.aspx
WA http://www.doh.wa.gov/cfh/tb
WI http://www.dhs.wisconsin.gov/tb/
WV http://www.wvtb.org
WY http://www.health.wyo.gov/PHSD/tb
*As reported to CDC by U.S. reporting area TB programs as of July 2010. Includes responses from the reporting areas of New York City (NYC) and Puerto Rico (PR).
Contact Us:
- Centers for Disease Control and Prevention
Division of Tuberculosis Elimination (DTBE)
1600 Clifton Rd., NE
Atlanta, GA 30333
- Contact CDC–INFO

subset: commoncrawl


text:
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by Caroline Nettle
Many people ask what the purpose of life is here on earth. It seems to be one of the eternal questions that is thought provoking and emotive, depending on your view of life, death, and why we come here.
Firstly, we choose to come to earth to have experiences and feel life through our five senses. Being on earth in earth school is a chance to really connect with the magic of human life and Mother Nature.
Secondly, we choose to come here to develop and grow. We decide upon some areas that we need to learn about, and then we come here to work through the lessons. These can be anger, love, forgiveness, sadness, joy, jealousy, cruelty, narcisicism, bigotry or any other lessons that we have chosen to learn. As we learn the lessons that we agreed to, we pass on the information to others and this way we help humanity to grow.
Thirdly, we come to develop spiritual awareness. We learn about the two states of being - either love or fear- and we learn to choose to live from the heart instead of the mind.
The fourth reason we come here is to be of service to others. We learn that material possessions are no replacement for the joy of being in service and we find ways to assist mankind and the planet. This can come in many forms- whether or not you are a teacher, a dinner lady, a librarian, a doctor or nurse, a writer, a taxi driver, or a street cleaner- you can be helping others in many ways and all of them are being of service.
The fifth reason we come to earth is to experience pure joy. If we are able to attain this wonderful feeling, we help to raise the frequency on earth. There are many ways on earth that we can simulate this feeling, but the essence of pure joy is to be found when we are truly at peace with ourselves and the universe. This happens very infrequently in this world, but when it does, it helps to raise the frequency of the planet for everyone.
Whatever your beliefs are, these are five of the reasons that we come to earth. It is evident that there are many more. However you would answer this question yourself, it is a fact that we are here, and we need to make the best use of our time on this planet for future generations.
No matter why we choose to come to earth, we are here and we need to be conscious and act with integrity and authenticity. Be the best version of yourself that you possibly can so that you really make good use of your short time here.
All content posted on this site is commentary or opinion and is protected under Free Speech. in5d.com is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. in5d.com assumes no responsibility for the use or misuse of this material.
This work is licensed under a Creative Commons Attribution 3.0 Unported License.


text:
Cossetta Celebrates Opening Of Pastry Shop In St. Paul
April 26, 2013 8:06 AM
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ST. PAUL, Minn. (WCCO) — A new pastry shop is opening Friday morning at one of the Twin Cities' most iconic Italian restaurants.
Cossetta in downtown St. Paul just finished a big expansion project. Just about everything at the new pastry shop was imported from Italy, from the marble to the chairs, even the cases for the pastries.
They make nearly everything right there. Cossetta is known for its pizza and other Italian dishes. Now you'll be able to get pastries there.


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Heart Like a Wheel
Description: Heart Like a Wheel stars Bonnie Bedelia as real-life racing champion Shirley Cha Cha Muldowney. Overcoming sexist hurdles, Shirley works hard to qualify for the major auto race competitions of America. Firmly in her cheering section is her dad (Hoyt Axton), and--at least at first--her husband, mechanic Jack Muldowney (Leo Rossi). When Jack, jealous of Shirley's success, leaves her, she casts her lot with troublesome banned racer Connie Kalita (Beau Bridges). The film comes to a head at the 1966 National Hot Rod Association World Championship, which Shirley eventually wins three times.~ Hal Erickson, All Movie Guide
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The classic French potato salad with a wine-and-oil marinade. First introduced in Alexandre Dumas's Dictionary of Cuisine.
Boil the potatoes in their skins in salted water to cover until just pierceable. Drain and peel while hot. Slice them into a bowl, season to taste with salt and pepper, and pour the wine and oil over them. Let them cool, then add the vinegar, parsley, and green onions or chives, and toss lightly. Serve with cold meats or chicken, or as part of a summer buffet.
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High School
Mills laxmen beaten in quarters
High school roundup for June 7
Mike Sudora scored seven goals to lead the eighth-seeded St.Joseph boys lacrosse team to a 19-4 win over top-seeded and previously undefeated Lewis Mills on Saturday in the Class S quarterfinals in Burlington.
Max Stone and David Borovsky each scored two goals for Lewis Mills (17-1), and Ben Kelley and Dan Fletcher each had assists. Connor McNaboe recorded 15 saves in goal.
"Overall, it was a very successful season, until today," said Lewis Mills coach Patrick Schmitt. "After the game, I told the players that I didn't want this (loss) to take anything away from what they did. They took the program to a new level and should be very proud of it.
"St. Joseph is really good and from the FCIAC, and plays the best teams around," said Schmitt. "Everyone they put on the field is good."
St. Joseph will play in the semifinals Wednesday against Northwest Catholic, an 11-10 quarterfinal winner over Weston.
Boys volleyball
Glastonbury 3, Cheshire 2: In the Class L quarterfinals Friday night, No. 5 seed Glastonbury edged No. 4 Cheshire.
Calvin Haught recorded 20 kills and Matt Alvarez had 61 assists for Glastonbury (14-6). Game scores were 25-23, 25-17, 20-25, 20-25 and 16-14.
For Cheshire (18-4), Ted Li had 21 kills, five blocks and two aces. Anthony Carbone added eight kills and Colin Haensel had seven kills and seven blocks. Patrick Lindner also had seven kills and eight blocks.
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More High School stories
- Scoreboard for June 7
- Palladino: Class was the winner at NVL golf tourney
- Mills laxmen beaten in quarters
- High school schedule: June 9-11
- High school scoreboard for June 9
- Cross' Shortell finds redemption with state golf crown
- Track and field: Perrin, Drayton win State Open titles
- Oxford spikers return to Class M final
- Girls lacrosse: Cheshire falls in Class L semis
- High school scoreboard for June 10
- Pomperaug takes 2nd at Division II golf tourney
- High school scoreboard for June 10
- Wamogo's Stengel leads area finishers
- Weekend's state finals set
- Scoreboard for June 12
- Oxford aims for second volleyball title against familiar foe
- Ansonia hoop, Shepaug swim coaches resign
- Scoreboard for June 13
- Wolverines bow in Class M volleyball final
- High school scoreboard for June 14
- Palladino: Changes in high school golf work great
- Olsen, Heacox win state steeplechase, hammer titles
- Cheshire's Fusco wins 2,000M steeplechase
- Mills' Osanitsch ends career in inspiring fashion
- Tennis: Thomaston girls savor historic year
- Pomperaug, Oxford, N.M. athletes named All-SWC
- Cheshire athletes named All-SCC
- Watertown track star State Open champion


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Event Archive
Kids Leagues to Benefit Food Bank of Central New
Youth Flag Football and Soccer Leagues Forming - you receive a discount and a portion of the proceeds benefits the Food Bank
Can It!
Better Together, and the entire Syracuse University community, will come together for the 2nd annual Can It! food and fund drive.
Gordon Biersch Tapping Event
Join us at Gordon Biersch for a Beer Tapping Event with proceeds to benefit our work
Food For Families
Join Tops Friendly Markets, Clear Channel Radio and NewsChannel 9 ain a food and fundraiser for the Food Bank of Central New York.
Food For Families
Food For Families is a collaboration event between Tops Friendly Markets, WSYR NewsChannel 9 and Clear Channel Radio to benefit the Food Bank of Central New York.
Change Helping Change with Bruegger's
Support the Food Bank of Central New York at your local Bruegger's.
A Cappella Against Hunger
Main Squeeze & Group 4 Hunger Relief Present A Cappella Against Hunger


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Posted Mon, Jan 31, 2011 by The Mittani
Planning the conquest of a conquerable region is the rarest art in Eve Online, shrouded in more obfuscation and uninformed idiocy than even forensic counterintelligence. Only a handful of individuals at the highest level of alliance warfare have had an opportunity to try their hand at it; the vast majority fails, and the hundreds or thousands of pilots who follow them suffer for it. A single successfully planned war can create a reputation that lasts for years, and the failures follow would-be sky marshals forever. Because war planning is something only a handful of players get to do, there is no manual, no accepted order of battle; we see the same novice mistakes repeated on a monthly basis across New Eden.
Early in the conquest of Fountain (which is in its final stages, as I pen this) I found myself dealing with an eager young allied fleet commander who wanted to give his advice on how we should be managing the campaign. He had never planned a war, but felt that our selection of targets was wrong; there was nothing I could point him to in order to disabuse him of his notions, save for a rather vulgar laundry list of regions which I've had a hand in conquering. It was during this cringe-worthy moment that I decided to write this guide. While the vast majority of readers will never be in a position to put this to direct use, it should at least help correct some of the fundamental misunderstandings that both many fleet-level players and untested sky marshals have about the nature of nullsec war.
We speak here of 'war' as a contest between alliances fighting for sovereign space. Scuffles in empire using the Concord 'corporation war' mechanic or knife-fights between small gangs in NPC nullsec where no territory can be captured do not interest us. War is not for nice people, even in an internet spaceship game; War is about destroying the bonds of friendship and companionship that hold an organization together. It is by definition an act of cruelty.
War between alliances for conquerable space has changed drastically in tactical details since 2006, but the strategic principles remain virtually identical regardless of the old POS-war mechanic or the Dominion sov system. This is because war for conquerable space is a test of organization against organization; the ultimate goal is to keep your own alliance's pilots logging in and fighting, while discouraging your adversary's pilots from doing the same. This process is based on human psychology and is independent from the tactical details of the game mechanics, which is why the signature events of nullsec war, such as the failure cascade, remain unchanged despite innumerable patches and tweaks.
What is War, Really?
War in EVE is not about battles between fleets or even capturing territory. Battles between fleets and territory changing hands are byproducts of war, of course, but the real purpose is to annihilate the enemy's capacity for resistance in all forms. Once resistance is eliminated, what battles remain can be won easily and territory taken as an afterthought. Many wars begin with a stalemate of battles won and lost and systems traded until one side finally breaks their enemy's will, whereupon the enemy implodes.
Hold Nothing Back
Breaking the enemy's will takes many forms, both inside the game and outside of it. This includes attacks on logistics, attacks on sources of income, propaganda wars, the espionage metagame, scamming, griefing, character assassination, major fleet battles as well as small gang harassment. Any alliance going to "war" but intending only to fight in battles and contest territory, ignoring the other aspects of war, may still be able to defeat an inferior organization and shatter its will, but will be hamstrung against an equal opponent who is willing to use every available weapon.
Attack the Weakest Link
When choosing targets to strike, always attack the place where the enemy will have the least defense. Usually this begins with attacks against subordinate entities such as 'pets' or renters associated with the primary target. The client states of a bloc, particularly those who don't own their own space, are populated with pilots who are not interested in a war, yet can provide significant support in a fleet if properly motivated.
When fighting against Lotka Volterra's 'Southern Coalition' in 2007, the Redswarm Federation focused on LV's satellite allies in Veritas Immortalis and Knights of the Southerncross, cascading them long before going to war on LV's home territory. Atlas Alliance, which inhabited virtually the same territory as Lotka Volterra, fell in the same way: its client entities (Gentlemen's Club, Cult of War, Honorable Templum of Alcedonia) were stripped away, and then the center collapsed. Similarly, when invading Fountain in 2011, the Deklein Coalition and its allies focused their attacks on the renters of IT Alliance such as Talos, Black Star Alliance and Blade long before any assaults began on IT Alliance territory.


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Fragrant Spring Ivy Bowl - Fragrant Spring.
Flowers so fragrant, spring will definitely be in the air when they arrive.
Freesia, hyacinth and asters arrive in a blue-tinted glass bowl.
This arrangement is suitable for: Spring, Motehr's Day
Bright & Cheery Arrangement - Brighten Your Day.
With an abundant array of bright red, yellow and purple flowers, this arrangement is the right remedy for a speedy recovery.
Alstroemeria, asters, carnations and chrysanthemums are delivered in a cheerful clear glass vase.
This arrangement is suitable for: Get Well, Thank You
Plant & Flower Combination - Joyful and Thrilling.
There?s big news, and you want to celebrate. What could add more to the thrill of it all than this bright, bold and beautiful bouquet?
Richly hued alstroemeria, carnations, daisies and solidaster arrive in a clear glass bowl decorated with a yellow ribbon.
This arrangement is suitable for: Summer, Thank You
Make Someone Smile
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PADUCAH, KY (4/1/12) – At around 10:14 on March 30, 2012, Deputies were Dispatched to 629 Berger Road for a reported single vehicle accident.
Upon Deputies arrival, Investigation showed that Anita Lawless, 28, of Paducah, was traveling Northbound on Berger Road when, for unknown reasons, her vehicle dropped off the shoulder and rolled over, striking the mailbox at 631 Berger Road. The vehicle then crossed the driveway at 629 Berger Road and struck another mailbox. The vehicle then came to rest in the driveway of 629 Berger Road. Lawless was transported to local hospital for treatment of her injuries.
Deputies were assisted on scene by Mercy Ambulance, Hendron Fire Department, and Vanzant's Wrecker Service.
SurfKY News
Information provided by Kyle LattaKyle
© Copyright 2014 SurfKY News Group, Inc. All rights reserved. This material may not be published, broadcast, or rewritten without permission. SurfKY News encourages you to share this story by using one of the social media links below.
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Canadian Solar Provides Solar Modules For Alpincenter Hamburg-Wittenburg
ONTARIO, Canada, Sept. 24, 2012 /PRNewswire/ -- Canadian Solar Inc. (the "Company" or "Canadian Solar") (NASDAQ: CSIQ), one of the world's largest solar companies, provided the solar modules for one of Europe's largest skiing halls. The PV rooftop installation on the alpincenter in Hamburg- Wittenburg, Germany, uses Canadian Solar modules with a total output of 3.6 MW. The winter sports center's operator reaps a double benefit: using the self-produced solar power significantly offsets energy costs while at the same time reducing the power needed to run the cooling system thank to the shadowing effect underneath the solar system.
The owner, the Dutch Van der Valk Group, was facing the challenge of significantly reducing the energy costs for operating the building, which features 30,000 m² of ski slopes. Installing the structure-mounted rooftop system allows to operate the facility during 365 days a year, using only the self-generated power. This makes the operators independent from the public grid and EEG subsidies. A side benefit of the PV system: the shadow it produces on the roof results in a 50 percent lower surface temperature. This drastically reduces the load on the cooling technology which keeps the indoor temperature at -1 degree Celsius throughout the year, translating into lower energy consumption. The project was planned and implemented by Hamburg-based project company Dr. Metje Consulting.
"For a rooftop system of this scale, efficiency and quality of the modules are paramount. Particularly for the alpincenter Hamburg- Wittenburg, which wanted to completely cover their energy demand by the self-produced power, performance losses are not tolerable," said Dr. Christian Metje of Dr. Metje Consulting.
"Projects like the alpincenter Hamburg- Wittenburg are the future of solar energy: PV systems that cover the facility's complete energy demand and that do not depend on public subsidies. It is a particular proof of photovoltaic efficiency that a winter sports center – which needs great amounts of energy - uses solar power. We are therefore extremely proud our modules are now deployed in Wittenburg," said Dr. Shawn Qu, Chairman and CEO of Canadian Solar.About Canadian Solar Canadian Solar Inc. (NASDAQ: CSIQ) is one of the world's largest solar companies. As a leading vertically integrated provider of ingot, wafer, solar cell, solar module and other solar applications, Canadian Solar designs, manufactures and delivers solar products and solar system solutions for on-grid and off-grid use to customers worldwide. With operations in North America, Europe, Africa, Australia and Asia, Canadian Solar provides premium quality, cost-effective and environmentally-friendly solar solutions to support global, sustainable development. For more information, please visit www.canadiansolar.com. Safe Harbor / Forward-Looking Statements
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Popware for Pets Brown & Purple Collapsible Travel Cup with Carabiner
|List Price:
|You Save:
|$4.99 (33%)
In Stock
- Small
- Large
Popware for Pets Brown & Purple Collapsible Travel Cup with Carabiner, Large, 2-cup bowl
Popware for Pets Collapsible Travel Cup with Carabiner is an expandable food and water cup that you can latch onto your dog's leash when you are on the go. Collapses to less than 0.5 inches thick. Quick-release clip attaches to leashes, belt-loops, purse, stroller and so much more.
Key Benefits
- Great for traveling, camping, walks and pet sport events
- Dishwasher safe
- Washes collapsed
- Lightweight & durable
- Quick-release clip included
- Collapses to less than 0.5 inches thick
- BPA Free
- Small: 5.25 x 4.5 x 0.5 inches (1 cup / 8 oz)
- Large: 6.75 x 5.88 x 0.63 inches (2 cups / 16 oz)
|Item Number
|6.75 x 5.88 x 0.63 inches
For proper hygiene always wash pet products after use to prevent cross contamination and spreading of germs. Dishwasher safe and BPA Free.
Pet lovers who bought this item also bought...
Popware for Pets Brown & Purple Collapsible Travel Cup with Carabiner Customer Reviews
Popware for Pets Brown & Purple Collapsible Travel Cup with Carabiner 14 14
Travelers must This is the perfect size for traveling or as we are using for our emergency bag. Actually going to get another one so one for water and one for food. Laying flat takes up nearly any room at all,also able to clip to outside of bag. The muted tone makes it easy on the eyes as well. October 17, 2014
Great product. This product works great for us with two big dogs to travel. There not so big but pop out big enough to water and feed them. I have 2 for each now. October 2, 2014
Everywhere We bring this everywhere- on trips, on walks, on bike rides, daily outings etc. It fits perfectly in a purse, on a belt buckle, etc. and holds just enough to give her some quick water or energy, but not too much where I can't fill it up all the way August 28, 2014
Perfect size and eazy to use This bowl is a great size and travels well. Great for food or water. August 25, 2014
Great to take hiking! This product is great. It doesn't take up much space and is a nice bowl when I take my dog on hikes! August 9, 2014
Nice compact dish I have a cheesie/lab mix. It is big enough for him and easy to clip to my bike to take along. July 10, 2014
this product is very convenient This lightweight collapsible cup is the best invention. It clips on to anything and you're always ready to give your pup water. 5 stars June 20, 2014
Great little bowls I bought these bowls for my dog when we go out and walk the trails at the local park. We can stop halfway and I bring some bottled water and easily fill it up. I bring a small bag with me also and attached the bowl with the clip it comes with. It's perfect for us February 19, 2014


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Lexington Home Brands 537-536-01 Tommy Bahama - Royal Kahala Tidal Pool Bench
Product Description
This Bench from Lexington Home Brands is offered in a kona coffee finish. Features sable croc upholstery.
Tommy Bahama - Royal Kahala Tidal Pool Bench
Both eclectic and sophisticated, Royal Kahala styling exudes a flavor of the Pacific Rim, with a blending of unique natural materials.
- Sable Crocodile Embossed Leather seat
- The lines of the seat border and tapered legs create an appreciation for details
Tommy Bahama Furniture will accent your home with a sophisticated interpretation of inspired island living. Tommy Bahama Furniture is a company built on a foundation of the highest quality materials and the most detailed craftsmanship in the furniture industry.
|Kona Coffee
|Sable Croc
|Mahogany veneers and select hardwoods
|Assembly Required
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Passed unanimously by the Board of Supervisors, a motion by Los Angeles County Mayor Michael D. Antonovich allocates nearly $5 million dollars for a pilot program increasing transitional treatment services for homeless mentally ill released from hospitals, jails or courts.
"Long-term solutions and effective treatment will help replace a broken system of warehousing without healing," said Antonovich. "This requires a systematic approach to assist chronically homeless transition directly into permanent, service-linked independent living arrangements,"
The Los Angeles Homeless Services Authority census figures reveal that a clear majority of the nearly 35,000 chronically homeless in Los Angeles County suffer from mental illness and/or substance addiction.
The Department of Mental Health currently contracts with eleven mental health facilities that provide inpatient treatment for 764 individuals countywide — however, many individuals face an approximate three-month waiting period for treatment.
Antonovich's motion increases the number individuals served and monitors the program's success to improve outcomes for the chronically homeless.


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Jewelry for You! How to Make Handmade Beaded Bracelets and Necklaces from Consumer Crafts and Crafts Unleashed
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Buttons and Thread Bracelets
By: Maria Nerius, FaveCrafts.com Resident Craft Expert
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Buttons are my favorite embellishment! You can use them to embellish just about anything and buttons always add color and spice. Used with floss or metallic threads, these buttons became jewelry!
- Dyi Wood Bracelets (any shape or size will do!)
- Blumenthal Lansing buttons (all sizes and shapes)
- Coordinating acrylic paint
- Paint brush
- Assorted threads or flosses including metallics
- Aleene's Jewelry Glue
- Optional: Large eye needle.
- Paint your wood bracelet(s). I used a patchwork pattern mixing several shades of a color, but you can use a single color basecoat of your color of choice. Allow to dry.
- You'll need 20-30 assorted buttons to cover the wood bracelet. If using smaller buttons you'll need a few more than if using large buttons. Using your threads, add a simple pull-thru and knot. This adds depth, interest, and texture to the overall design. I use a needle to help me get the threads through the little holes.
- Randomly adhere your buttons to the painted wood bracelet. You can apply large buttons first, then your next size down until you've completely covered the bracelet to your satisfaction. You can see from the sample bracelets that you can mix and match or stick with one color only of buttons. Use your imagination and creativity. Buttons are a blast to craft with!
Learn more about Maria and see her other projects here.
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The Portland Group Adds Support For AMD's "Bulldozer" Architecture
PORTLAND, Ore., Oct. 26, 2011 /PRNewswire/ -- The Portland Group, a wholly-owned subsidiary of STMicroelectronics (NYSE: STM) and a leading supplier of compilers for high-performance computing (HPC), today announced its products now include support for the upcoming microprocessors from AMD (NYSE: AMD) based on their "Bulldozer" architecture.
The "Bulldozer" core architecture uses a flexible floating point unit called the Flex FP that can simultaneously execute two 128-bit commands or one 128-bit and one 256-bit command. The powerful floating point unit is included in the upcoming 16-core processors codenamed "Interlagos" intended for high-performance servers. Additionally, "Interlagos" delivers a rich mix of features targeting complicated, multi-threaded HPC environments.
"PGI is the compiler-of-choice for performance critical HPC applications, science and engineering ISC applications, and research community applications on AMD Opteron™ processor-based systems," said Margaret Lewis, director of Commercial Solutions and Software Strategy, AMD. "The combination of AMD's Flex FP architecture with AVX and FMA4 together with PGI compilers will enable customers to fully exploit the power of AMD "Bulldozer" based processors."
Supercomputer maker Cray Inc., which includes PGI compilers with nearly all of its HPC systems worldwide, has indicated that some of its largest HPC customers will upgrade their existing systems to include 16-core "Interlagos" processors."PGI compilers, with their support and optimization for both the latest AMD Interlagos CPUs and many-core GPUs, are a key component of the Cray XE6 and Cray XK6 supercomputers," said Barry Bolding, vice president of Cray's products division. "PGI will play a critical role in helping Cray customers maximize the performance and value of these next-generation systems including AVX-enabled AMD CPUs." PGI has been aggressively working to add support to its compilers for AMD's "Bulldozer" architecture. A key feature of the offering is the addition of support for AMD's variety of Advanced Vector Instructions (AVX), including AMD's extended FMA4 instruction set. PGI has experience with AVX instructions, having supported Intel's AVX instruction set, including FMA, since May 2011. "This new processor technology coming to market has the potential to deliver a big performance boost and PGI is helping HPC programmers realize that potential by delivering today compilers and tools specifically designed to take advantage of this e latest generation of AMD processor-based systems," said Douglas Miles, director, The Portland Group. "AMD plays a critical role in the HPC community and brings important new performance capabilities with its upcoming 16-core AVX-enabled processors. After extensive development, we are pleased with the early performance results our compilers have demonstrated with this new micro-architecture." PGI compilers and tools are widely used in HPC development environments as more organizations seek cross-platform compatibility and productivity. A key advantage of the compilers' is PGI Unified Binary™ technology—the ability to generate a single executable file containing code sequences optimized for multiple processors from AMD and Intel. PGI Unified Binary technology enables Independent Software Vendors (ISVs) and custom applications developers to take advantage of the latest processor innovations while treating x64 as a single platform, maximizing flexibility and eliminating the need to target and optimize for separate processors.
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PSG-Basta, a Juventus' representative will be on the stands: the scenarios
Enrico Passarella
16/08/2014 - 17:12
di Enrico Passarella
The top leagues are starting and the Italian clubs don't miss out on the opportunity to scout some players. Roma's Sabatini is in London, while a Juventus' representative is in Paris to watch Blanc's PSG against Bastia. Targets? Rabiot hasn't even been called up, Lavezzi isn't in the starting XI: Blanc picked Lucas and Pastore over him. A hint that the Argentine is leaving? Juventus monitor the European transfer market and will be at Parc des Princes today, waiting for the next move…


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A 45 minutes runout for Harry Forrester was the highlight of a disappointing 2-0 friendly defeat at Lincoln for Doncaster Rovers.
Forrester, 23, missed most of last season through injury, but came through the first period unscathed at Sincil Bank as Rovers boss Paul Dickov fielded two different sides as the Sky Bet League One side were undone by goals from Jordan Burrow and Alan Power."That was a big positive," said Dickov, who takes his side to Portugal next week. "He was a little bit rusty and was maybe trying too hard, but we'll have a good week with him next week and put a few things right."Dickov was not happy with the performance of his side, who mustered only one shot on target the whole game, which came after 84 minutes when Alex Peterson's tame effort was comfortably saved by Luke Chambers."We didn't play at all and that was the biggest disappointment," Dickov added. "We want to get the ball down, play two-touch football and have a bit of energy, but I saw very little of that out there."We want to win every game we can, but there was a lot of poor stuff out there and it is something we can work on in Portugal next week. Sometimes, though, displays like that help me in my thinking."On Harry Middleton's injury, who went off injured midway through the second half, Dickov said: "Harry Middleton received a nasty kick on the ankle. He's cleared the ball and then the boy's caught him. Hopefully he'll be ok and it's just an impact injury."
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I'm putting together a recipe for an American black ale which I would like to enter into a Polish homebrewing competition. I don't want it to be too extreme since this is a brand new style for them this year.http://en.festiwal-birofilia.pl/the-...tion-2014.html
I want it to be dry and crisp with light roast and light bitterness by American standards.
I've been looking around and it seems like this is a safe malt profile:90% Pale Malt
5% Carafa III Special
5% Crystal 60
I want it to be fairly dry, so I'm tempted to cut back on the crystal 60. I'm not too keen on using sugar in the brew, but I suppose I'm open to it. I'll mash at 147F.
For hops I'm considering going with an all simcoe brew. That's how Brew Dog does theirs, and I imagine that Libertine Ale is one of the only American Dark Ales that these judges have tried. But there's a good chance they've tried Back in Black by 21st A. I'm tempted to change up the hop profile and get some Amarillo in there, but I've never done an all Simcoe beer and this might be an excuse to do it.For a 12gal batch:
60 min - 1oz Simcoe 13%AA (20 IBU)
30 min - 1.2oz Simcoe 13%AA (17.4 IBU)
15 min - 2.4oz Simcoe 13%AA (22.5 IBU)
05 min - 1.2oz Simcoe 13%AA (4.5 IBU)
Dry Hop 4.75oz Simcoe for 5 days
I'd also like to dry hop it, but I'm not sure how much to add.
Beersmith gives me these numbers:
ABV 7.2%If you have some time, please give me some input on that hop schedule and the crystal 60. Any thoughts on using Marris Otter for the base malt? US-05, 04, or notty?Thanks!
I edited the hop schedule. The first one I posted was accidentally the hop schedule for a 5gal batch. I also moved some hops from 60 to 15 and added the dry hops.
If you have time, tell me what you think!


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Personal Goals
started the day ok- emotional eating took over /: Guess my Granddaughter isn't going to wait till the due date( 8 weeks) doing testing to see lung development
Was slightly worried about my run today since I'm still so sore from those squats (like flossing, proof that I just need to do it more). But somehow the running didn't hurt in the same parts of my legs so I was good to go! I think the brownie I ate right before helped too. Also watched that gem of a movie, Fear, starring Marky Mark and Reese Witherspoon-- it captivates me every time and I missed some interval switches. Kale salad for dinner :)
20 minutes of lower body and 10 minutes of chest/biceps. I am so incredibly tired from my early morning wakeup! Caffeine isn't working either. Boo. :-(
"The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking." -Mia Hamm
Did 30 minutes of Jillian Michael's ripped in 30, and another 10 minutes of lower body. I felt so proud to make it through the JM workout with my 8lb. weights! I usually die with those overhead presses!
"Commit to be fit." -Author Unknown
breakfast oat meal with fat free milk snack had grapefruit(was really good) lunch-tuna with chopped onion, peppers, celery,carrots,and cucumber mixed with light mayo and mustard (I know lost the clean meal) made a sandwich on lettuce-not so neat to eat.
ate clean but only 3 meals and snacks today. no picture had strawberries with plain greek yogurt sprinkled with cinnimon. didn't get to the gym till 8:30 tonight at least I got a workout in-Now I'm all reved up but should be going to bed
Lots of drama at work. I'm grateful for my job. Also grateful I have the gym to burn off frustration! Made it to the gym in time to try a 5:30 yoga class I haven't been to before. It was an hour, but really on 40 minutes of actual yoga. The last 20 minutes were dedicated to savassana and mindful meditation, so that was nice. Even though I was all relaxed, I got on the treadmill to make up some miles. My legs are soooo sore from all the squats yesterday so I did 3 easy miles and a cool down. Then did the foam roller-- ouch!
egg white and veggies for breakfast-really wanted to put cheese(laughing cow) but didn't. delicious strawberries waiting for snack. have a great day (:
4 out of 5 meals clean-the 5 meal was clean until I popped a spicy chicken nugget in my mouth during clean up ): the vegetable soup has really help me stay on track or there would be more bad to claim. did the cardio will try not to give in to temptations!
Sunrise is like 10 minutes earlier in Boston than NY, so all you NYers stop yer whinin'! :)
Was up by 6:45, made coffee and got ready for work. Hit the gym after work for my first workout since last Tuesday. I was a little worried about running but my congestion wasn't too bad and I just kept a manageable pace for 4 miles, not challenging my airways! Then Body Pump for an hour, where I got in lots of thousands. Going to be sore tomorrow!