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Disaster Preparedness Guides
> Tsunamis
A tsunami is a series of waves that may be dangerous and destructive. When you hear a tsunami warning, move at once to higher ground and stay there until local authorities say it is safe to return home.
Find out if your home is in a danger area. Know the height of your street above sea level and the distance of your street from the coast. Evacuation orders may be based on these numbers.
Be familiar with the tsunami warning signs. Because tsunamis can be caused by an underwater disturbance or an earthquake, people living along the coast should consider an earthquake or a sizable ground rumbling as a warning signal. A noticeable rapid rise or fall in coastal waters is also a sign that a tsunami is approaching.
Make sure all family members know how to respond to a tsunami.
Make evacuation plans. Pick an inland location that is elevated. After an earthquake or other natural disaster, roads in and out of the vicinity may be blocked, so pick more than one evacuation route.
Teach family members how and when to turn off gas, electricity, and water.
Teach children how and when to call 9-1-1, police or fire department, and which radio station to listen for official information.
Tsunamis What You Should Do
Tsunamis that strike coastal location in the Pacific Ocean Basin are most always caused by earthquakes. These earthquakes might occur far away or near where you live.
Some tsunamis can be very large. In coastal areas their height can be as great as 30 feet or more (100 feet in extreme cases), and they can move inland several hundred feet.
All low lying coastal areas can be struck by tsunamis. A tsunami consists of a series of waves. Often the first wave may not be the largest. The danger from a tsunami can last for several hours after the arrival of the first wave.
Tsunamis can move faster than a person can run.
Sometimes a tsunami causes the water near shore to recede, exposing the ocean floor. The force of some tsunamis is enormous. Large rocks weighing several tons along with boats and other debris can be moved inland hundreds of feet by the tsunami wave activity. Homes and other buildings are destroyed.
All this material and water move with great force and can kill or injure people.
Tsunamis can occur at any time, day or night.
Tsunamis can travel up rivers and streams that lead to the ocean.
What You Should Do
Be aware of tsunami facts. This knowledge could save your life! Share this knowledge with your relatives and friends. It could save their lives!
If you are in school and you hear there is a tsunami warning, you should follow the advice of teachers and other school personnel. If you are at home and hear there is a tsunami warning, you should make sure you entire family is aware of the warning. Your family should evacuate your house if you live in a tsunami evacuation. Move in an orderly, calm and safe manner to the evacuation site or to any safe place outside your evacuation zone. Follow the advice of local emergency and law enforcement authorities.
If you are at the beach or near the ocean and you feel the earth shake, move immediately to higher ground. DO NOT wait for a tsunami warning to be announced. Stay away from rivers and streams that lead to the ocean as you would stay away from the beach and ocean if there is a tsunami. A regional tsunami from a local earthquake could strike some areas before a tsunami warning could be announced. Tsunamis generated in distant locations will generally give people enough time to move to higher ground. For locally generated tsunamis, where you might feel the ground shake, you may only have a few minutes to move to higher ground.
High, multi-story, reinforced concrete hotels are located in many low-lying coastal areas. The upper floors of these hotels can provide a safe place to find refuge should there be a tsunami warning and you cannot move quickly inland to higher ground. Local Civil Defense procedures may, however, not allow this type of evacuation in your area. Homes and small buildings located in low lying coastal areas are not designed to withstand tsunami impacts. Do not stay in these structures should there be a tsunami warning.
Offshore reefs and shallow areas may help break the force of tsunami waves, but large and dangerous waves can still be threat to coastal residents in these areas. Staying away fro all low-lying coastal areas is the safest advice when there is a tsunami warning.
If You Are on a Boat or Ship
Since tsunami wave activity is imperceptible in the open ocean, do not return to port if you are at sea and a tsunami warning has been issued for your area. Tsunamis can cause rapid changes in water level and unpredictable dangerous currents in harbors and ports. If there is time to move your boat or ship from port to deep water (after you know a tsunami warning has been issued), you should weigh the following considerations: Most large harbors and ports are under the control of a harbor authority and/or a vessel traffic system. These authorities direct operations during periods of increased readiness (should a tsunami be expected), including the forced movement of vessels if deemed necessary. Keep in contact with the authorities should a forced movement of vessels be directed.
Smaller ports may not be under the control of a harbor authority. If you are aware there is a tsunami warning and you have time to move your vessel to deep water, then you may want to do so in an orderly manner, in consideration of other vessels. Owners of small boats may find it safest to leave their boat at the pier and physically move to higher ground, particularly in the event of a locally generated tsunami. Concurrent severe weather conditions (rough seas outside of safe harbor) could present a greater hazardous situation to small boats, so physically moving yourself to higher ground may be the only option. Damaging wave activity and unpredictable currents can effect harbors for a period of time following the initial tsunami impact on the coast. Contact the harbor authority before returning to port making sure to verify that conditions in the harbor are safe for navigation and berthing.
As dangerous as tsunamis are, they do not happen very often. You should not let this natural hazard diminish your enjoyment of the beach and ocean. But, if you think a tsunami may be coming, the ground shakes under your feet or you hear there is a warning, tell your relatives and friends, and move quickly to higher ground.
Have disaster supplies on hand.
Flashlight and extra batteries.
Portable, battery-operated radio and extra batteries.
First aid kit and manual.
Emergency food and water.
Nonelectric can opener.
Essential medicines.
Cash and credit cards.
Sturdy shoes
Develop an emergency communication plan.
In case family members are separated from one another during a tsunami (a real possibility during the day when adults are at work and children are at school), have a plan for getting back together.
Ask an out-of-state relative or friend to serve as the "family contact." After a disaster, often it's easier to call long distance. Make sure everyone knows the name, address, and phone number of the contact person.
Contact your local emergency management office or American Red Cross chapter for more information on tsunamis.
Listen to a radio or television to get the latest emergency information, and be ready to evacuate if asked to do so.
If you hear an official tsunami warning or detect signs of a tsunami, evacuate at once. Climb to higher ground. A tsunami warning is issued when authorities are certain that a tsunami threat exists.
Stay away from the beach.
Never go down to the beach to watch a tsunami come in. If you can see the wave you are too close to escape it.
Return home only after authorities advise it is safe to do so. A tsunami is a series of waves. Do not assume that one wave means that the danger over. The next wave may be larger than the first one. Stay out of the area.
Stay tuned to a battery-operated radio for the latest emergency information.
Help injured or trapped persons.
Give first aid where appropriate. Do not move seriously injured persons unless they are in immediate danger of further injury. Call for help.
Remember to help your neighbors who may require special assistance--infants, elderly people, and people with disabilities.
Stay out of damaged buildings. Return home only when authorities say it is safe.
Enter your home with caution.
Use a flashlight when entering damaged buildings. Check for electrical shorts and live wires. Do not use appliances or lights until an electrician has checked the electrical system.
Open windows and doors to help dry the building.
Shovel mud while it is still moist to give walls and floors an opportunity to dry.
Check food supplies and test drinking water.
Fresh food that has come in contact with flood waters may be contaminated and should be thrown out. Have tap water tested by the local health department.
Check for gas leaks--If you smell gas or hear a blowing or hissing noise, open a window and quickly leave the building. Turn off the gas at the outside main valve if you can and call the gas company from a neighbor's home. If you turn off the gas for any reason, it must be turned back on by a professional.
Look for electrical system damage--If you see sparks or broken or frayed wires, or if you smell hot insulation, turn off the electricity at the main fuse box or circuit breaker. If you have to step in water to get to the fuse box or circuit breaker, call an electrician first for advice.
Check for sewage and water lines damage--If you suspect sewage lines are damaged, avoid using toilets and call a plumber. If water pipes are damaged, contact the water company and avoid the water from the tap. You can obtain safe water by melting ice cubes.
Mitigation includes any activities that prevent an emergency, reduce the chance of an emergency happening, or lessen the damaging effects of unavoidable emergencies. Investing in preventive mitigation steps now, such as checking local building codes and ordinances about wind-resistant designs and strengthening unreinforced masonry, will help reduce the impact of tornadoes in the future. For more information on mitigation, contact your local emergency management office
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DD Saturday!
B - 2 pickles, water
L - progresso chicken veg rotini soup 140 cals
D - blueberry oatmeal w/ flax & turkey sausage patties 260
B - coffee with HWC
L - cold boiled potatoes
D - microwave potato chips and ketchup (my new favorite)
Whole grain english muffin with icbnb spray and sf jam
maple and brown sugar instant oatmeal
Egg roll with sweet sauce
diet hot coca
435 calories
After yesterday's disaster of a DD, I'm going to try again today.:) It'll be easier since it's an I go in to work earlier than yesterday.
B- coffee with HWC
L- a few strawberries with a couple tbsp of whipped HWC
D- chicken, broccoli, soy sauce, and a little garlic for a chicken stir fry and chocolate almond milk
B- coffee - 30
L- Wendy's chili, 2 pks of saltines 235
ended up skipping the hot cocoa and added a fruit/nut granola bar tonight.. Ended up at a little over 500 calories/30-35% wl calculated range so still pretty happy with how today went. I also went to a bakery this morning to buy treats for the family, got home and my in-laws drop off two boxes of donuts from another bakery. I didn't have any of it. I'm shocked at how my willpower has transformed since last fall-the old me would have gotten a donut at the first bakery and then eaten two more donuts from the other bakery. Now, I can take it or leave it :D I did wrap one donut up to have for breakfast tomorrow morning, but the chances of me eating it are pretty slim ;)
I grazed today...I hate having junk food in the house! I stuck w/ everything above except reduced 1 of the turk sausage patties due to I ate a bag of special k chips for 90cals and snacked here and there on lays prob not over 100 cals! Ugh! Bad me!!!! No sweets or cookies though. DOn't know which is worse! Can't wait to eat tomorrow. I told DH chips and cookies must go...I was doing fine til they showed up!
Had a snack of celery and LC cheese for 40, cup of broth w/lcq, 35, and squash w/onions and one piece of bacon for about 115 cals. I'm right at 500, little below and it's o-v-e-r. :D
|All times are GMT -7. The time now is 04:50 PM.

subset: commoncrawl


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Sayeed Shahidi Short Curly Hairstyle - Dark Brunette
This short curly mane is clipper cut evenly all over for a uniformed look and feel, which is great for those with thick coarse hair looking for a style that is easy to maintain and style. Regular trims every 4-6 weeks will keep this look in shape and only needs a little product for shine.
- Hair Category: Casual
- Hair Length: Short
- Hair Elasticity: Curly
- Gender: Men
- Face Shape: Oval, Oblong, Square, Diamond, and Triangular
- Hair Density: Medium/Thick
- Hair Texture: Medium/Coarse
- Age: Under 21, 21 - 30, 31 - 40, 41 - 50, 51 - 60, and Over 60
- Height: Any
- Weight: Thin/Average/Large
- Glasses: Suits with and without
- Styling Time: 10 minutes
- Styling Tip: Use your fingers to direct your hair into place and allow your products to dry naturally.


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We spent a total of 17 days staying at the Dairy and then the Granary. Cottages were well equipped, settings very private, decorated just beautiful.
Patricia and Roger could not have been nicer. If you need anything they will make sure they will get it or help in someway.
Our only problem is WHICH of the beautiful cottages to pick the next time. There are 3 more we need to try. more


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|Name: _________________________
|Period: ___________________
This quiz consists of 5 multiple choice and 5 short answer questions through Part 1: Chapter 24.
Multiple Choice Questions
1. What happens to the merry-go-round when Will flicks the switch?
(a) It stops
(b) It runs backwards
(c) It explodes
(d) It accelerates
2. Why does Jim want Will to leave?
(a) Mr. Coogar won't come out
(b) He wants time on his own
(c) It is not safe
(d) He does not like him
3. What does Will hear his father burn?
(a) A newspaper
(b) A handbill
(c) A book
(d) A dollar note
4. Who does the man in the suit introduce himself as?
(a) Mr. Nightshade
(b) Mr. Coogar
(c) Mr. Hell
(d) Mr. Dark
5. What is the name of the lightning rod salesman?
(a) Jack Storm
(b) Frank Thunder
(c) Davie Flash
(d) Tom Fury
Short Answer Questions
1. What does Jim think he hears on the library steps?
2. What disappointing thing happens to children in September?
3. What attraction does Miss Foley go to?
4. Who is Miss Foley searching for?
5. Who do the boys call in Chapter 24?
This section contains 178 words
(approx. 1 page at 300 words per page)


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Samsung NX300 Photos
Popular Cameras
Ahead of our full review, here are 49 sample JPEG photos and a 1080p movie taken with the new Samsung NX300 compact system camera, including the full ISO range.
The Samsung NX300 has a 20.3 megapixel APS-C CMOS sensor, an ISO range of 100-25,600, an articulated 3.3-inch OLED touchscreen, Wi-Fi connectivity, 8.6fps continuous shooting, i-Function 2.0 and 1080p Full HD Stereo movie recording.
A gallery of 49 JPEG photos and a movie taken with the Samsung NX300 compact system camera.
Samsung NX300 JPEG Images
Sample Movie
This is a sample movie at the highest quality setting of 1920x1080 at 50 frames per second. Please note that this 20 second movie is 36.4Mb in size.
Entry Tags
hd, 1080p, photos, samples, images, compact system camera, preview, camera, full hd, csc, touchscreen, cmos, 20 megapixel, APS-C, OLED, nx300, Samsung NX300, 3.3 inch
Your Comments
4 Comments | Newest Oldest First | Post a Comment
Raws, please!
I loved the photos! I wish i could be a photographer! I have see many fashion and inspirational photographs at http://creativefanz.com
love the shots, looks good image quality, but what about the build quality
Um, these are jpegs, so image quality isn't what it could be, so I guess that could mean you'd like what this camera can do. Then perhaps PhotographyBlog will comment on build quality with the actual review.


text: Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188 Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604 Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503 Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020 American Poems: Software: Gunnar Optiks PPK-00101 PPK Full Rim Advanced Video Gaming Glasses with Headset Compatibility and Amber Lens Tint, Gloss Onyx Frame Finish Home Apparel Appliances Books DVD Electronics Home & Garden Kindle eBooks Magazines Music Outdoor Living Software Tools & Hardware PC & Video Games Search All Products Apparel Appliances Arts & Crafts Automotive Baby Beauty Books Computers DVD Electronics Gourmet Food Grocery Health Home & Garden Industrial & Science Jewelry Kindle eBooks Kitchen Magazines Miscellaneous Mobile Apps MP3 Downloads Music Musical Instruments Office Products Outdoor Living Pet Supplies Photo & Camera Shoes Software Sporting Goods Tools & Hardware Toys VHS Video On Demand PC & Video Games Watches Wireless Wireless Accessories Advanced Search Sitemap View Cart Checkout Location: Home » Software » Gunnar Optiks PPK-00101 PPK Full Rim Advanced Video Gaming Glasses with Headset Compatibility and Amber Lens Tint, Gloss Onyx Frame Finish Gunnar Optiks PPK-00101 PPK Full Rim Advanced Video Gaming Glasses with Headset Compatibility and Amber Lens Tint, Gloss Onyx Frame Finish enlarge Other Views: Brand:Gunnar Optiks Category:Personal Computer Department:mens List Price: $79.00 Buy New: $71.33 as of 12/28/2014 13:51 EST details You Save: $7.67 (10%) In Stock New (15) Used (1) from $64.95 Seller:Color Viper Format:CD-ROM Platform:Not Machine Specific Color:Gloss Onyx Media:Personal Computers Number Of Items:1 Autographed:No Discs:1 Operating System:Windows Memorabilia:No Size:7 x 3 x 2 Inch Shipping Weight (lbs):0.1 Dimensions (in):7 x 3 x 2 Warranty:One year from the date of original purchase MPN:PPK-00101 Model:PPK-00101 UPC:012300421607 EAN:0115970999282 ASIN:B004FN1AES Availability:Usually ships in 1-2 business days Features: Kill the glare with the only patented gaming eyewear recommended by doctors to protect and enhance your vision through the use of their specially designed lenses featuring proprietary tints and coatings that block high-energy blue light, UV and glare Weighing in at only 25-grams, these lightweight glasses are properly balanced to reduce pressure points and combat eye strain, while the Amber tint lens makes these glasses ideal for gamers Ultra-slim 130-millimeter temples distribute headphone pressure to ensure headset compatibility; forged from stainless steel, these gaming glasses ensure lightweight durability, increase optical stability and enhance visual detail throughout the day Keep your glasses in place with the 20-millimeter bridge and adjustable pads that articulate (3) dimensions for a dynamic fit, while the interchangeable sockets create endless design and customization options Limited Warranty that covers against defects for (1) year after purchase; these Advanced Gaming glasses with wide fit have flexible temples to conform and ergonomically fit a wide range of head and face shapes Similar Items: Gunnar Authentic Leather Case Gunnar Optiks GAI-030102 Gunnar Eyewear Case, Black Gunnar Optiks G0005-C00103 SheaDog Full Rim Color Enhanced Computer Glasses with Crystalline Lens fo... Gunnar Optiks INT-00101 Intercept Full Rim Advanced Video Gaming Glasses with Amber Lens Tint, Onyx ... Columbia Men's Trinity 35Mm Feather Edge Men's Belt Editorial Reviews: SynopsisThe Gunnar Optiks PPK-00101 PPK Advanced Video Gaming Glasses are the only eyewear recommended by doctors to protect and enhance your vision when playing videogames for an extended period of time. Eye strain, visual stress and dry eyes can be caused by extended periods of digital screen viewing and office lighting, so put yourself back in the game with these stylish gloss onyx frame glasses designed to improve visual performance, enhance focus and reduce eye strain for those with 20/20 vision. For those who choose precision, GUNNAR PPK is the weapon of choice: PPK helps you overpower those endurance sessions in front of the digital screen, giving longevity a new definition. The Amber tint lens makes these glasses perfect for computer and video gaming as it increases gaming precision and graphics, while the wide format lenses create a panoramic viewing field for high resolution viewing. Their 57-millimeter wide lens design frames your face to protect your eyes from dry air currents, effectively preventing irritation. GUNNAR's anti-glare lens coating is specifically engineered to filter out the harsh, high-energy part of the spectrum, reduce digital eye strain and enhance viewing detail so you can stay focused and perform more efficiently throughout the day. The PPK's 130-millimeter temples, full rim frame and fastener-free hinges are composed of stainless steel and designed to generate proper strength and optical stability. Adjustable silicone nose pads provide a customizable fit for any face; game faces, that is. This 25-gram lightweight construction with proper weight balance and curved 20-millimeter nose bridge guarantees long lasting comfort without pressure points or eye strain. Micro-engineered locks securely retain the lenses without undue stress or distortion to the optics. Interchangeable sockets create endless design and customization options, while the ultra slim temples distribute headphone pressure to ensure headset compatibility. The Gunnar Optiks PPK-00101 PPK Advanced Video Gaming Glasses come with a 1-year limited warranty against manufacturing defects. The ultimate result is improved clarity, focus and performance that meet the demanding visual needs of a new generation. Visit www.amazon.com/gunnaroptiks for more information on Gunnar Optiks and our extensive line of products. CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. 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text:
Gulf of Mexico crudes strengthened on the spot market as regional refiners increased runs to the highest level since December and the Brent-WTI spread widened.
Refineries in PADD 3, which includes Texas and Louisiana, boosted crude runs by 151,000 barrels a day in the week ended June 14 to 8.15 million, the highest level since Dec. 14.
The premium for Brent compared to the U.S. benchmark West Texas Intermediate grew 29 cents to settle at $7.64 a barrel. Gulf crudes compete with foreign oils priced against Brent, the European benchmark, for space in Gulf Coast refineries.
Light Louisiana Sweet crude gained 5 cents to $8 a barrel more than WTI in Cushing, Oklahoma, at 2:19 p.m. in New York, according to data compiled by Bloomberg. Mars Blend, a medium-sour crude, strengthened 30 cents to a $2.10-a-barrel premium.
Poseidon oil's premium grew 50 cents to $1.65 a barrel. Crude from the Southern Green Canyon strengthened by 40 cents to $1 a barrel above the U.S. benchmark. Thunder Horse's premium increased 20 cents to $4.85 a barrel.
To contact the reporter on this story: Dan Murtaugh in Houston at firstname.lastname@example.com
To contact the editor responsible for this story: Dan Stets at email@example.com


text:
Use code HA9MWXdetails >* To Save 10% on orders $249 or more. Use promotion code HA9MWX during checkout. Discount does not apply to shipping charges, delivery surcharges, duties or customs fees and cannot be combined with any other offer. Promotion cannot be used on previous orders. This promotional offer may be modified or terminated at any time. Offer expires 12/20/2014 at 11:59pm ET.
Sprinkle snow on your tables with our confetti.
Our White Snowflake Confetti has the look of white metallic flakes of snow. Each package of White Snowflake Confetti includes 1/2 ounce of plastic confetti. Sprinkle your tables, invitations and goodie bags with our White Snowflake Confetti for a festive looks.
Do you have questions about this product?(earn points for answers!)
get answers from real customers and in-house experts with AnswerBox.
Q:How big are the snowflakes?
1 answer
A:This is a 1/2 oz package. As far as the height of them we are not given that info. I'm sorry.


text:
Giant Food
Smoked Salmon Sold In Mid-Atlantic Area Recalled
A New York City company is recalling vacuum packs of smoked Nova salmon that were sold to Giant supermarkets in the Mid-Atlantic region because it may be contaminated with Listeria monocytogenes.
Giant Food To Take Over 2 Fresh & Green Stores
It's another supermarket shake-up in the Baltimore area. Giant is taking over two stores that just changed names less than a year ago.
Ravens Fans Are Filling Purple Mailboxes With Letters Of Support
Baltimore is going purple. The mayor urged everyone to get into the Ravens spirit. And kids are already putting pen to paper to cheer for the home team.
Man Involved In Md. Semen Attacks Gets Probation
A Maryland man who pleaded guilty to squirting semen from a bottle onto two female shoppers will spend three years on probation.
Giant Food Issues Voluntary Recall of Nature's Promise Bagged Salads
Following notification from its supplier, State Garden, Giant Food of Landover, Md. has announced a voluntary recall of several Nature's Promise organic bagged salad items due to the potential for listeria contamination. All affected products contain a "Best if Used By Date" of Jan. 15, 2011.


text:
Under the Same Sky
Hummingbird: I am full of joy! When Sarah and I drive into her driveway I see two big beautiful Kurdish and American flags fluttering in the breeze together, and then two big, beautiful dogs! Sarah's husband welcomes me with a big hug and the dogs try to hug me too. I find a warm, artistic house, each corner reflecting positive energy. There is harmony here, and it rejuvenates my soul. It feels like my home-away-from-home.
Sarah: It's September of 2013. I will be a Voices of Our Future Vision Mentor for the third year. Hummingbird is applying for a year-long residency at Harvard. Will she walk under trees that my father might have walked under all those decades ago, when the world looked so different? We do not know yet. But we know that she and I walk under the same sky.
Hummingbird: In Syria, the wheel of death is still rolling, faster and faster and even more violent than before. On the 21st of August, 2013, I was devastated to learn that regime forces had used chemical weapons in the Damascus countryside, killing fourteen hundred people according to minimum estimations, including hundreds of children. Though it was not the first genocide to happen in this relentless conflict, it was the most vicious and brutal. Again, my people thought the world would do something, but it seems that we are a subject for regional and international bargains, turning our quest for freedom and dignity into a proxy war. Still, even as they face starvation, many Syrians are fighting back against the evil hands destroying our future. Those who just want to be allowed to live their lives in peace have only each other. We all have only each other. The fight of innocent Syrians is giving me power to fight my own battles. Their shining souls are lighting my way.
Sarah: On September 8 2013, my sister Annie suddenly dies. She has been an indelible influence creatively, intellectually, as a mother, wife and sister, with an outrageous sense of humor punctuated by hellish depression. She is too young to be taken from us, but her heart has had enough and just stops. Her instantaneous departure leaves a gaping hole in the fabric of my life and the lives of all who loved her. My husband holds me and cries with me as I howl at the Heavens, My sister! My sister!
How does one heal? I ask Hummingbird.
Hummingbird: I believe every being has a unique way to heal. My way is to keep on fighting with my voice, always reaching out in new ways to be heard, and to love as much as I can. To listen to the stories of other women all over the world who share our deepest desires for an end to cruelty. And animals heal us, as you told me. My cats soothe me every day. And what about you, my dear friend?
Sarah: I'll shout my sorrow to the sky and whisper the names of my lost loved ones into the velvet ears of my dogs. I'll listen and read on World Pulse as more and more women raise their strong voices, determined to make a positive difference in the world. I'll go to our humane society and give the lonesome dogs love and engagement and connection, and take them outside to let them run free so that we can heal together. And let's write the story of our friendship, my sweet friend. That will be a great comfort.
And so we do.
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By early adulthood Sarah Whitten-Grigsby realized she'd been put on this earth to follow her own path. As a result of experiencing breast cancer, Sarah created and performed a one-woman show to provide information, humor, support and comfort to women with cancer. This led to keynote, and motivational speaking. In 2005 she graduated from the Empowerment Institute and has since led numerous empowerment workshops for young women. Her current works, both written and spoken, focus on leadership through empowerment. After attending The New Seminary in New York City, she was ordained as an Interfaith minister in order to pursue both crisis and search & rescue ministry. In addition to being a nominee for the Lance Armstrong Spirit of Survivorship Award, she has received awards from the National Council on Family Relations, the National Educational Media Association, the Long Island Film Festival, the Connecticut Commission on the Arts, Universal Studios Hollywood, Universal Studios Florida and others. She has been a United Nations delegate to the Commission on the Status of Women. Having remained standing in the face of some very strong winds, she now considers it a privilege to guide others to empowerment. Connect with Sarah.
As her country sinks into violence, Hummingbird has broken through fear to find her voice. A member of Syria's Kurdish minority, she calls for an end to the horrors of a war where children are massacred in the streets by government forces. Her dream is to use digital media to transform Syria by unleashing women's concealed aspirations and wisdom to awaken the world to alternate paths to the nightmare unfolding across her country. Connect with Hummingbird.
Thank you so much for sharing
Thank you so much for sharing your story. It touches ones heartstrings. It makes one believe that we all can contribute in our own ways to make this world a better place, with sisterhood it can get just a bit easier.
Amen, Nusrat!
Dear Nusrat,
Yes! With Sisterhood, making the world a better place can become easier.
Thank you for those wise and beautiful words.
With Comfort and Joy,
Sarah Whitten-Grigsby
Thank you :)
What a beautiful, hopeful, inspiring story of love, connection and healing. Thank you so much for sharing this with us and the WorldPulse community! Learning so much from you beautiful women.
Thank YOU, Karly!
And I learn, we all learn, from your generous expressions of gratitude.
With Comfort & Joy,
Sarah Whitten-Grigsby
How inspiring. I see that the
How inspiring. I see that the two of you have found many ways to "go forth, be fruitful and multiply" The Sacred Spirit that is manifest in yourselves. What a beautiful relationship you have. Thank you for sharing.
The power of Love
Dear Sarah and Hummingbird,
Thank you for sharing your stories with us.
You move us with the ferocity of your courage, even in the face of such grief.
You inspire us with the profound intelligence of your love.
You show us the healing power of our connection.
I pray that we all have faith in this power, and that we find own courage in the midst of life's incredible sorrows.
As you say, Hummingbird, we only have each other.
"I wish I could show you when you are lonely or in darkness the astonishing light of your own being."
Susan! Your sweet strength . . .
. . . once again is a balm for the soul. Your magnanimous appreciation, so eloquently expressed, brings tears to my eyes.
I send you love across the miles,
- Sarah
Sarah Whitten-Grigsby
Beautiful Connection
Thank you Sarah and Hummingbird for sharing your journey of sisterhood and togetherness with us. The bond you share is truly divine. Shine on!
In admiration,
Greengirl! Love to you!
You shrine on, too, oh, Magnificent Woman!
- Sarah
Sarah Whitten-Grigsby
Such an incredible story. So moving and full of love. We are indeed lucky to witness such love in an equally empowering and loving family of World Pulse.
Thank you for sharing this story. Am touched.
Thank you beautiful Sarah and Hummingbird for telling your story.
Love and hugs to both.
Mukut Ray
Yes, "an empowering family!"
Hail, Dear Mukut!
Thank you for your words of love, added to ours!
- Sarah
Sarah Whitten-Grigsby
The Power of Friendship
Thank-you for sharing this powerful story of the pain, and hope, and joys that you have shared with one another as you have experienced loss and fear...I believe in the power of connection and the healing that occurs when we feel listened to...May your friendship continue to grow and nurture!
Hello, Phinnie!
Yes the power of friendship is a strong, enduring source of support. And the power of listening and feeling listened to is without equal!
Thank your for your remarkable comments and we send you comfort and joy!
- Sarah & Hummingbird
Sarah Whitten-Grigsby
Great to hear from you! Wishing you a year of hope and healing!
Same to you,
. . . Dear Phinnie!
- Sarah
Sarah Whitten-Grigsby
Sarah, I have found you again
Sarah, I have found you again unexpectedly while I was browsing through some articles. You are amazing person who is capable of extending your hands to the needful. And Hummingbird, your story is not remote from my own experience. My daughter still is in the country that is very corrupt. I am doing all I can now to getting her back. I don't know how, but the most important thing is the empowerment for me to stand up and utter my voice outloud. It took me for sometimes to gather such courage because I was tormented so much physically and psychologically after years of abuse... Gaining courage and confidence after being abused really depends on those around you who have Godly mercy to encourage you.
Thank you for sharing the wonderful story...
Love, Hideko N.
Hello, Dear Hideko!
Hello, Dear Hideko!
So glad to see you on this page and thank you for reading the story. I think of you and your daughter and cannot imagine how you've endured the separation. I pray that you'll be reunited before long.
Stay strong and hopeful, and know that I send you extra love across the miles.
I know we'll continue to keep in touch, and that is a comfort.
- Sarah
Sarah Whitten-Grigsby
Same Sky - Two binary stars reflecting each others light
Dearest Hummingbird, Dearest Sarah,
I will never forget being in that university conference room witnessing the moment you both met and the mutual radiance and joy of your embrace! You have both crafted the most tender and powerful expression of true reciprocal healing that is at the core of our community. I wept will reading every word. In you both lives a deep empathy, the known depths of extreme sorrow and the determination to be fierce advocates for a just and joyful life. Thank you for uplifting all of us and providing a path of shared wisdom and sacred friendship.
With love and deep respect,
C'est bon
Merci beaucoup de cette histoire que Dieu vous bénisse
Your Strength
Dear Sister ...
I have no words that can help of this situation; but I can assure you that your story is awe inspiring.
With those like you and your friend, other women would not know how to fin the strength in their vulnerability.
All power to you <3
You both are inspiring messengers for others to stand up and know they are not alone.
Feast your eyes on a hummingbird
humming through the sky
a window drawn for a look to see
a peep from the inside
messenger has arrived
messenger has arrived
messenger in disguise
see the eagle and the hummingbird
as they fly by through the clouds
a window drawn for a look to see
and wash away all your doubts
messenger has arrived
messenger has arrived
so high
so high
so high
messenger has arrived
so high
so high
so high
You share the hardships and show others that they too can put their self doubt aside and believe in themselves to stand up for simple human rights.
With Love


text:
Post-invasion, an abandoned earth-born Martian was taken in by Uncle Woody and his blind niece. But the infant isn't the only Martian still here… and the others are much more warlike, especially when they learn of the baby's location amidst the human survivors.
Preview: Mars Attacks: First Born #2
Tue, June 24th, 2014 at 6:58am PDT
- Story by
- Chris Ryall
- Art by
- Sam Kieth
- Letters by
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- Sam Kieth
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Following the refusal by the African National Congress (ANC) to seek amnesty for its past human rights abuses, Chairman of the Truth and Reconciliation Commission (TRC), Archbishop Desmond Tutu, threatens to resign. Tutu was appointed to head the TRC on 29 November 1995. Tutu went on record to say that the ANC''s refusal to cooperate is defeating the whole process of reconciliation and he sees no reason for him to lead something, of which the ruling party has no regard for. On 10 November 1996, he met with the ANC delegation and concluded that all anti-apartheid activists should apply for amnesty. However, the ANC still maintained that reconciliation does not require its members to justify measures taken against the apartheid government.
South African History Online


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|Name: _________________________
|Period: ___________________
This test consists of 15 multiple choice questions and 5 short answer questions.
Multiple Choice Questions
1. Another blow to the feminist movement comes when the Supreme Court moves towards which of the following actions?
(a) Removing gender-based arguments from its hearings.
(b) Reconsidering abortion rights.
(c) Striking down the Equal Rights Amendment.
(d) Removing all gender-neutral policies from public laws.
2. Faludi suggests that movies are used by men to deal with their emotions concerning women. How does she suggest this is done?
(a) When watching movies with female partners, men cow them into silence by shouting at the screen.
(b) They avoid movies in which women are not treated equally and support movies that show they are progressive and in support of the feminist movement.
(c) By watching tapes at home men develop bitter grudges and ongoing fears about women.
(d) In dark theaters men work out deep-seated resentments and fears about women.
3. Which book provides the "devastating" statistics that there is a seventy-three percent decline in a woman's standard of living during the first year after divorce versus a man's forty-seven percent increase?
(a) The Divorce Revolution.
(b) The Divorce Generation.
(c) When Divorce Happens.
(d) The Force of Divorce.
4. Sociologist Lenore Weitzman suggests that the issue of divorce should be handled by doing all of the following EXCEPT:
(a) "Fine-tuning" new divorce laws.
(b) Focusing on the core question of whether women are better off "protected" or equal.
(c) Rejecting the "charade" of the old system.
(d) Collecting pre-reform data against which to test her hypothesis.
5. In her timeline of women's cosmetic trends, Faludi states that the bright, healthy, athletic look is popular in which era?
(a) During World War I.
(b) In the 1970s.
(c) The 1910s and 1920s.
(d) The 1920s and 1930s.
6. Part 2 of the book The Backlash in Popular Culture looks at trends in all the following media EXCEPT:
(a) Television.
(b) Print.
(c) Magazines.
(d) Internet.
7. British directory/screenwriter James Dearden's screenplay makes the adulterous husband more sympathetic; however, according to Faludi, it was intended to be an exploration of what?
(a) An individual's responsibility for a stranger's suffering.
(b) A middle-aged man's fight for monogamy.
(c) The plight of a suburban housewife.
(d) The family unit and how it can be torn apart.
8. Surveys show that an overwhelming majority of women feel there is still a need for all of the following EXCEPT:
(a) Child-rearing courses.
(b) An Equal Rights Amendment (ERA).
(c) Decent childcare.
(d) The right to abortions.
9. According to Backlash, attacking the feminist movement is accomplished by systematically using which of the following?
(a) Popular culture.
(b) No answers are correct.
(c) Research on children's opinions.
(d) Grassroots movements of husbands and fathers.
10. Select the book that claims that children are worse off when parents divorce.
(a) After Divorce.
(b) Second Chance.
(c) The Little Ones.
(d) Parents Choices.
11. Faludi makes the point that most women who go mad in 1970s films are repressed and neglected housewives. According to the author, these women do all of the following except what?
(a) Hear that they should take action and speak up.
(b) Hear that they should enjoy themselves.
(c) Go to other women for advice.
(d) Turn to male doctors.
12. When making an indictment of 1980s films featuring female jobs, Faludi states that these movies do all of the following except:
(a) Fail to indict a demoralizing marketplace.
(b) Show female jobs as tedious and supportive of male enterprises.
(c) Showing why women are better off staying home.
(d) Show women as recognizing the sacrifices of being working women, but highly satisfied with their choices.
13. Unmarried, childless after forty, hooked on work, a 1970s feminist and the third generation in her family to have a low view of "traditional femininity." This is Faludi's description of which market research trend executive?
(a) Faith Popcorn.
(b) No answers are correct.
(c) Mary Anne Devanna.
(d) Felice Schwartz.
14. ________ issues more miniskirts and says older women want to feel sexy on the job and ________ agrees: "gals" like to show their legs.
(a) John Weitz, Christian Dior.
(b) Bill Blass, Calvin Klein.
(c) No answers are correct.
(d) Calvin Klein, Christian Lacroix.
15. After Reagan's accession to the presidency, Faludi writes that the two political parties do which of the following?
(a) Both stop talking about women's rights.
(b) Begin expressing diverging views about women's rights.
(c) Each present separate platforms for advancing women's rights.
(d) Both oppose the women's rights movement with equal vigor.
Short Answer Questions
1. Faludi states that which of the following is less harmful to women than other forms of plastic surgery?
2. Yankelovich Monitor surveys find that "masculinity" is often defined as a man being a "good provider." This has negative implications for which of the following aspects of the feminist movement?
3. Faludi asserts that a major objective of the attack on feminism is the desire to:
4. Who casts his wife in the demeaning role of an unsmiling female doctor who clutches her book about obsession and compulsion?
5. Victoria Secret was intended to be the:
This section contains 884 words
(approx. 3 pages at 300 words per page)


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Trouble with Webmail users
Im having trouble with managing Webmail users with ISPConfig(FC4). Heres my issue:
I had originally added one user to webmail through ISPConfig during initial setup. I am able to log in to Webmail and manage my inbox. Now, I added another user and this user can not log in.
As part of the troubleshooting that ive done i deleted all accounts(Also from the recycle bin), and the original account can still log in to webmail. Is there something Im missing :confused: , I logged out and back in to ISPConfig. I gave it enough time and tried it again, thinking it needed some time for the changes to take effect.... The only thing i havent done is log off completely from root, and reboot. I hope i dont have to do this since the server is in a remote location :( .
Also, does anyone know what i can use to remote into the server that does not require a user to be logged in like VNC? That way i can reboot the server remotely.
Thanks in advance for your help.
Ok, so i found out why i cant log in with the other user, and i hoe there is a workaround. I have to put the whole qualified name in the user field in orther to log in. For example i have to put in the username "firstname.lastname@example.com" in order to be able to log in.
This might pose a problem for me, please tell me i dont have to put in all that in the username.
Also Im still having the problem with my original account still being able to log in but it is deleted.:confused: Dont know why...
You can connect to your server via SSH. On Windows, there's an SSH client available: PuTTY ( http://www.chiark.greenend.org.uk/~s.../download.html )
I have password authentication with VNC and I'm connecting through VPN to my workplace so im not worried about security. I wnat to know if there is something i can use like Terminal Services in Windows(RDP). Where no user needs to be logged in, but if you want to log in to the server(or Workstation), you go through an authentication process....
Will this link help me???
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By Sport
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- All Sports
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By Columnist
- Selected:
Mike Sando
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By Insider
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128 results for "chargers"
Philip Rivers is the league's MVP right now - NFLMike Sando
Philip Rivers is the NFL's MVP through five weeks, writes Mike Sando. He ranks the top six candidates with the help of Seahawks Richard Sherman and Earl Thomas.Story | Conversation | October 07, 2014
Chargers didn't 'expose' Seahawks cornerback Richard Sherman - NF...Mike Sando
The Chargers didn't "expose" Richard Sherman in a Week 2 win over the Seahawks, writes Mike Sando. He enlists an NFL QB, WR and defensive coach to explain why, and reveal the tactics the Broncos could try to employ to have success against Sherman Sunday.Story | Conversation | September 18, 2014
Teams most likely to return to playoffsMike Sando
The first Super Bowl in the New York metropolitan area features two teams from far, far away. That is fitting because the West teams were best in 2013. While six of the eight NFL teams from the AFC West and NFC West finished with winning records, the...Blog | January 23, 2014
Three things revisited: 49ers-ChargersMike Sando
Looking back on three things discussed here before the San Francisco 49ers closed their 2013 preseason schedule with a 41-6 road victory over the San Diego Chargers on Thursday night: 1. Final QB impressions: Starter Colin Kaepernick, backup Colt ...Blog | August 30, 2013
Three things: 49ers-ChargersMike Sando
Three things to watch for Thursday night in the San Francisco 49ers' final exhibition of the 2013 season, set for 10 p.m. ET against the San Diego Chargers at Qualcomm Stadium: 1. Final QB impressions. The 49ers already named Colt McCoy as their N...Blog | August 29, 2013
Three things revisited: Chargers-CardinalsMike Sando
Looking back on three things discussed here before the Arizona Cardinals' third exhibition game of the 2013 preseason, a 24-7 defeat at home against the San Diego Chargers on Saturday night: 1. Whisenhunt homecoming. Former Cardinals coac...Blog | August 25, 2013
Three things: Chargers-CardinalsMike Sando
Three things to watch for Saturday in the Arizona Cardinals' third exhibition of the 2013 season, set for 10 p.m. ET at home against the San Diego Chargers: 1. Whisenhunt homecoming. Former Cardinals coach Ken Whisenhunt returns to University of P...Blog | August 24, 2013
NFL - Determining likely contracts for Jay Cutler, Sam Bradford a...Mike Sando
Mike Sando looks at the salary situation for Jay Cutler, Sam Bradford, Colin Kaepernick and Josh Freeman. What can they expect from their next contracts?Story | Conversation | August 14, 2013
Seahawks rookie review: Snap leadersMike Sando
A quick look at the Seattle Seahawks' 2013 draft class following the team's exhibition opener against the San Diego Chargers at Qualcomm Stadium: RB Christine Michael, second round, No. 62 overall. Michael carried 16 times for 89 yards and had a ...Blog | August 10, 2013
Three things revisited: Seahawks-ChargersMike Sando
Looking back on three things discussed here before the Seattle Seahawks' 2013 exhibition opener, a 31-10 victory over the San Diego Chargers at Qualcomm Stadium: 1. Return specialists. The Chargers didn't do much to help the Seahawks identify thei...Blog | August 09, 2013
Three things: Seahawks-ChargersMike Sando
Three things to watch for Thursday night in the Seattle Seahawks' 2013 exhibition opener against the San Diego Chargers at Qualcomm Stadium (10 p.m. ET): 1. Return specialists. The Seahawks released dynamic return man Leon Washington before they k...Blog | August 08, 2013
Cardinals let Chargers have Manti Te'oMike Sando
The Arizona Cardinals were on the clock with the 38th overall choice when they bailed from the pick, allowing the San Diego Chargers to use it for Notre Dame linebacker Manti Te'o. Arizona sent the 38th pick to San Diego for the 40th and 216th cho...Blog | April 26, 2013
Eight in the Box: Under the radarMike Sando
A look at the top under-the-radar move made by each NFC West team thus far this offseason: Arizona Cardinals: A soft market for cornerbacks helped the Cardinals sign former San Diego Chargers starter Antoine Cason to a one-year, $1.5 million contr...Blog | April 05, 2013
NFL econ: How QB resources are allocatedMike Sando
2013 Salary Cap Charges for QBs Rank Team QB Cap 1 Detroit Lions $24.6M 2 New York Giants $22.1M 3 Denver Broncos $20.8M 4 Dallas Cowboys $19.6M 5 San Diego Chargers $18.9M 6 New Y...Blog | March 27, 2013
Thoughts as Cards lose McCoy to ChargersMike Sando
Mike McCoy's expected hiring by the San Diego Chargers leaves the Arizona Cardinals ... where? There is no way to know the answer to that question. First, we do not know for sure what the Cardinals' plans are for naming a head coach. Second, we...Blog | January 15, 2013
Rams' offensive line shuffling in high gearMike Sando
2012 Most Players to Start on OL Rank Team OL 1 Bills 10 2 Rams 9 2 Eagles 9 2 Steelers 9 2 Chargers 9 2 Bears 9 2 Jaguars 9 Source: ESPN Stats & Information ...Blog | December 23, 2012


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Her Royal Highness Princess Siribhachudhabhorn or commonly known as 'Ong Rhi pa' (born 8 October 1982), the eldest daughter of HRH Princess Chulabhorn and Royal Thai Air Force Flight Lieutenant Virayudh Didyasarin (now, Air Vice Marshal)
person, princess, member of royalty, Libra person
Evi is our best selling mobile app that can answer questions about local knowledge, weather, books, music, films, people and places, recipe ideas, shopping and much more. Over the next few months we will be adding all of Evi's power to this site.
Until then, to experience all of the power of Evi you can download her app for free on iOS, Android and Kindle Fire here.


text:
To find the parts that fit your machine, click on the link below and select your make, year and model.
Only the products that fit your machine will be shown in the product list
Click Here to Add Your Machine! >>
Needle valve for 32-38mm flatslide smoothbore carburetors. Please Note: Only the 1.5, 1.8, & 2.0 sizes are suitable for use with fuel pump. All others must be use for gravity feed systems only.
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Favorite things to do on a DD
I usually try to stay busy but daughter is sick and the weather isn't that great today.
Painted nails and going to take a hot bath.
What are some of your favorite things to do on a DD?
Hot bath- for sure for the DD shivers (Any DD)
Laundry (Weekend DD)
Go to the movies (I don't care for pop corn) (Weekend DD)
Get a manicure (Weekend DD)
Cook, believe it or not! Yesterday, I started fermenting some pickles, made some homemade salsa and put it in jars to give away, and baked some banana, zucchini and lemon poppyseed bread. I would love love love to take a hot bath, but I only have a shower stall. Also, since the weather is good, I like taking my dog on a walk. I think I may start biking again, if it isn't too hard on my knees.
I was reading through the old threads today. That definitely helps me make it through a harder DD. remembering the benefits of JUDDD, finding new DD menu ideas, passing time:)
Shopping, cleaning, hot showers, reading and planning DD meals. :) Oh, and FB games, JUDDD forum, internet...
reading, surfing the internet, walking -- staying OUT of the kitchen!
Planning what I can eat on my next UD :) lol
It sounds crazy but the best time for me to organize and get rid of junk is on a DD. Usually I will start on a closet or something trivial and "wakeup" 4 hours later with no desire to eat and have my house organized and labelled :hyst:
Me too on the organizing/getting rid of stuff! I love doing that anyway, but I seem to have extra zeal for it on DDs. My house is pretty organized at this point, so I may have to hire myself out now. :hyst:
Sleep. :sleepy:
At work :laugh: :
-Hang out here at LCF or visit a few other places doing JUDDD
-Play FB games
-Surf that www internet thing :laugh:
At home:
-Play FB games (yeah, I do waaay too much of that! :eek: )
-Fix all my vittles for tomorrow's UD :yahoo:
-Get lost in my Kindle
I do sometimes cook too-- if you just *know* you're not going to eat it, it's not that bad.
Food shopping, same idea.
watch movies/tv
take a bath
go to sleep early
run up and down the stairs doing laundry
folding/putting away said laundry
plan my meals for my UD.
clean. That's what I'm going to do today
I also like to get out of the the house on DDs. Shopping and the library.
Last year I loved to exercise on DDs. Passes the time and makes me feel good. I need to start that again.
|All times are GMT -7. The time now is 01:25 PM.


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Faruq, Food & Friends, and Thanksgiving
This Thanksgiving we teamed up with Food & Friends to help distribute food and learn the stories of some of their recipients battling life-threatening diseases such as HIV/Aids and Cancer. We reached out to Lisa, Public Relations Specialist for Food & Friends, to let her know about our interest to help, capture, and tell a recipient's story through photographs.
Food & Friends, Packing and Distribution Center
Faruq, 60, father of three, and grandfather of eight is battling an incredibly rare form of cancer called Chordoma. Chordoma is a rare bone cancer that is diagnosed in very few cases each year in the United States. It develops at the base of the skull, in a vertebra, or in Faruq's case, at end of the spinal cord. According to Faruq, "The fatality rate for someone with Chordoma is almost 100%."
We stepped in to Faruq's apartment. At first glance we noticed the eclectic artifacts strung up on the walls and countless shelves of old rare vinyl. Scattered across the tv dinner stand were medical devices and medications prescribed for his treatments. Faruq was sick, it was obvious. The sweat dripped down his face and the occasional grunt expressed to us that he was in pain.
We sat and listened to Faruq tell his story about his life up to that moment. He was a DJ, breakdancer, traveler, and lawyer. He spoke of his younger years as a heartbreak casanova from Chicago, Illinois. Animated and energetic, he told us about his time spent traveling, collecting rare vinyl by day and scuba diving the ocean waters by night. He was happy to say that he led an amazing, fulfilled life up to that point. Up to about 6 months ago and just before being diagnosed with Chordoma cancer, Faruq was working as a Lawyer for a firm in Washington, D.C. His life quickly and drastically changed after being diagnosed with this rare disease.
Faruq's demeanor went from lively to frightening. I saw the look in his eyes as he opened up to Sera and I. He told us that his commute changed. It changed from traveling every morning to being greeted by a receptionist and finding his way to his desk as an attorney to now commuting to the National Institute of Health (NIH) and greeted by 25 doctors, all bickering at each other on what new treatment to try that day. Faruq is a guinea pig, for lack of better words. For free medical treatment and a chance at survival, Faruq agreed to allow the NIH doctors to try everything they could to understand his horrible illness. Faruq told us, "For five days a week I commute to the NIH. I have to look at that building and in my head I know I will be put through the worst pain of my life for thirty minutes." We asked him what he meant by that. He said, "… the only measure the doctors have to determine the effectiveness of each new treatment is to lay me on my back and for thirty minutes put me through the worst pain of my life, resting all of my weight on the cancer sitting at the bottom of my spinal cord. On a pain scale of 1-10, 10 being the highest, I am at a 20."
He concluded as we were leaving, saying, "A fulfilling life isn't measured by the intrinsic things we acquire, but from life's experiences that are never forgotten. I led an amazing life up to this point and can happily say that with no regrets." Faruq currently lives alone in Washington, D.C. The next few days, weeks, months are crucial in his life. We will stay in touch with him as he fights each day to survive.
Having the honor to have listened as Faruq opened up to Sera and I in the two hours we sat in his living room, this was the best Thanksgiving I've ever spent.


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NorthStar NavigationThe NorthStar Navigation System works like an indoor GPS that helps Mint keep track of where it has been and where it needs to go. Learn More
Evolution Robotics Mint Automatic Hard Floor Cleaner, 4200The Mint Automatic Floor Cleaner from Evolution Robotics is designed exclusively for sweeping and mopping hard surface floors for you. Using dry and pre-moistened cleaning cloths, Mint picks up the dust, dirt and pet hair that constantly accumulate on flo Learn More
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text:
TV Info
Episode PremiereMarch 24, 2013
Show Period2009 - now
Production CompanyCBS Paramount Network Television, Scott Free Prod
Cast and Crew
DirectorRobert King
ScreenwriterRobert King, Michelle King
Main Cast
- Julianna Margulies as Alicia Florrick
- Christine Baranski as Diane Lockhart
- Josh Charles as Will Gardner
- Archie Panjabi as Kalinda Sharma
- Matt Czuchry as Cary Agos
- Alan Cumming as Eli Gold
- Zach Grenier
- Makenzie Vega
- Graham Phillips
- Nathan Lane as Clarke Hayden
- Amanda Peet as Laura Hellinger
- Miriam Shor
- Chris Noth as Peter Florrick
Additional Cast
- Matthew Perry as Mike Kresteva
- Stockard Channing as Veronica Loy
- Will Chase
- John Noble
- John Cullum
- Gene Gillette
- P.J. Benjamin
While attending a formal dinner with Peter, Alicia is called down to the police station in order to assist with a homicide investigation. A client of Alicia's, a paranoid and litigious CEO, has just been murdered and they want to know if Alicia can help find the killer. When Alicia invokes attorney/client privilege at the mention of an outstanding case her client had against the police department, they inform her that she might have more at stake here than she thought: her address was found in the killer's car. Back at the dinner, Peter tries to get a hug from a local Cardinal whose silent endorsement is worth 800,000 Catholic votes. Mike Kresteva, also going for the endorsement, uses the sight of Alicia being led out of the hall by police officers to lie about Zach Florrick being arrested on drug charges. When Peter finds out, he decides to get revenge against Kresteva. Peter also offers Diane a spot on the state supreme court if he wins the election, an appointment that would require her to leave Lockhart/Gardner for good.


text:
There are Federal as well as State regulations that govern Apprenticeship. Below is a list of those regulations:
Log into Apprenticeship Sponsors.
More Information
Apprenticeships combine on-the-job training with classroom instruction, teaching workers the practical and theoretical aspects of highly skilled occupations. Apprenticeship programs are sponsored by employers, labor groups and employer associations.
An apprenticeship is a structured method of training, which develops workers who have a wide range of skills within a craft.
The In-School Program provides academic enrichment activities, work-readiness skills, project-based learning, life skills and leadership development. The goal of the program is to help prepare District youth to successfully transition from high school into post-secondary education, advanced
The Mayor's Youth Leadership Institute (MYLI) was founded in 1979 as a year-round program to train District of Columbia youth in the concepts of leadership and self-development.
The Out-of-School Program provides skills workshops, career awareness and work readiness modules, basic education, GED preparation and basic computer training, as well as vocational skills training. Training is provided in the following areas: Construction Trades, Emergency Medical Technolo
The Youth Connection Center (YCC) has an extensive application process that determines a youth's eligibility for every Office of Youth Program program and service.
The Office of Youth Programs (OYP) develops and administers workforce development programs for District youth ages 14-24.


text:
KNOXVILLE, Tenn. Open to all girls and boys ages 5-18 interested in track and field, running and athletics, the Youth Athletics Program Exposes kids to the fundamentals of track and field with an emphasis on fun and fitness.
There are four weeks of instruction starting June 3, 2014. Practices are held each Tuesday and Thursday evening from 6:30-8:00 PM at area track and field facilities close to your neighborhood.
Saturday Meets will be held at tracks located North, East, South and West spread out across Knox County. 8:30 AM– 1PM, starting June 7, 2014.
Meet Locations:
June 7 - Hardin Valley Academy
June 14 - South Doyle HS
June 21 - Fulton HS
June 28 - Powell HS
More information can be found on their website.
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Links require admin approval before posting.
Questions may be sent to firstname.lastname@example.com. Please provide detailed information.


text:
- Sign-In to Store Account
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New York Civil Practice: EPTL
This publication features the substantive law of wills, trusts, family rights, perpetuities, accumulations, fiduciaries' powers, and powers of appointment.
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text:
Drumming 'grandma' a hit on YouTube
LA CROSSE, Wis. — A white-haired, bespectacled drummer from Wisconsin is a hit online, with more than 2 million views of her solo jam session at a local music shop.
The video was posted on YouTube by the Coalition Drum Shop in La Crosse. The clip is called Grandma Drummer, and although 63-year-old Mary Hvizda really isn't a grandma, she's embracing the celebrity status generated by her drumstick-twirling performance.
Read more of this story and more!
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- Lottery jackpot lost, regained
- Getting along like 2 peas in a pod
- One rescue effort leads to another
- Always good to carry a spare cellphone


text:
I still am running FC2 on my DAW. I have upgraded my main office
computer nearly every other fedora release (I figure that the even
releases will be better, much like the Star Trek movies) and I haven't
had much breakage (i.e. by using the upgrade option in the fedora
CD-roms). I use Planet CCRMA for my DAW and find that everything (on
FC2) is running perfectly, so I don't see any real reason to want to
break...I mean upgrade the OS. Once I build out a 64-bit machine I will
install the latest and greatest...
Incidentally, I just installed FC6 on another (non-music) machine and
was happy to see that they are no longer using uptodate. They are using
pup I believe, which can be set to use other yum repos. And, the
distro's fedora extras included Jack, Rosegarden and other music apps.
On Tue, 2006-11-14 at 19:17 -0800, Brad Fuller wrote:
LINUX® is a registered trademark of Linus Torvalds in the USA and other countries.
Linuxaudio.org logo copyright Thorsten Wilms © 2006.
Hosting provided by the Virginia Tech Department of Music and DISIS.


text:
Car Hire Nakuru - Compare Nakuru Car Rental Companies
Browse comprehensive listings of online and offline car hire companies in Nakuru. Travel Library includes web links and full, direct contact information so you can easily get in touch with providers of car rental in Nakuru.
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- Fax: N/A
- Email:
- Address: 2 32408 Nairobi, 00600, Nakuru, Kenya
Add your car rental company
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text:
Atlantic Recording Artist and Pop Idol Cody Simpson Launches New Doll from The Wish Factory at Toys"R"Us Times Square
MONTCLAIR, N.J., Dec. 8, 2011 —
MONTCLAIR, N.J., Dec. 8, 2011 /PRNewswire/ — Atlantic Recording Artist and Pop Idol Cody Simpson today teamed up wіth the wish Factory, inc. tο launch an assortment of Cody Simpson dolls, which аrе available exclusively at Toys"R"Uѕ stores nationwide and online. Tο celebrate the arrival of thіѕ exciting new product, Cody Simpson unveiled two dolls and аlѕο hаd the chance tο meet some of his biggest fans during a special event at Toys"R"Uѕ Times Square. Two-hundred lucky fans thаt рυrсhаѕеd the doll were given the opportunity tο meet Cody and hаνе thеіr doll signed by the teen sensation himself while thousands of fans attended fοr the chance tο see Cody Simpson in person.
Tο view the multimedia assets associated wіth thіѕ release, please visit: http://www.multivu.com/mnr/53372-cody-simpson-toys-r-υѕ-times-square-nyc-doll-launch-signing
(Photo: http://photos.prnewswire.com/prnh/20111208/MM19139 )
"Thе wish Factory dіd a tremendous job and I аm amazed at how closely the doll resembles mе. the clothes аrе modeled off actual stuff I wear, which is pretty сοοl," ѕаіd Cody. "Whеn уου′re a kid and уου see action figures and dolls in stores and stuff lіkе thаt, уου never really imagine seeing yourself there, so іt's јυѕt a dream come true tο see something lіkе thіѕ – especially at a store as iconic as Toys"R"Uѕ."
"Wе аrе so excited tο see the sheer excitement frοm Cody Simpson fans who came out tο support the launch of his very first doll and tο gеt thеіr doll personally signed by hіm," ѕаіd Scott Bachrach, President of the wish Factory. "Mу team and I worked extremely hard tο produce the dolls tο resemble Cody in every way and I саn сеrtаіnlу ѕау thаt wе exceeded ουr οwn expectations. Together wіth Toys"R"Uѕ as ουr exclusive launch partner, wе′re excited tο mаkе the holiday season a bit merrier fοr Cody's biggest fans. now they саn take a piece of thеіr favorite pop idol home wіth them."
"Thеrе is no better рlасе than Toys"R"Uѕ tο launch the season's hottest products thаt top kids' wish lists," ѕаіd Lisa Harnisch, Vice President, General Merchandising Manager, Toys"R"Uѕ, U.S. "Wе аrе very excited tο officially launch the Cody Simpson dolls exclusively at Toys"R"Uѕ stores and Toysrus.com."
Thе launch of the Cody Simpson doll line includes two basic dolls, both 11.5 inches. the fashion dolls look јυѕt lіkе Cody, complete wіth sculpted hair resembling his signature side-swept surfer-dο. one doll features a Gold Coast Tee and Khakis, and the οthеr doll features a rockin' Denim Jacket and Black Pants. Both hаνе bendable joints and each includes a pair of shoes, sunglasses, microphone, guitar pick and lanyard.
Thе Cody Simpson basic dolls will retail fοr $16.99 each. Fοr additional product information and tο check out the entire line of Cody Simpson products, by the wish Factory, visit www.toysrus.com.
Abουt the wish Factory the wish Factory is a global product development, marketing and management company specializing in the children's consumer product business. Combining creativity and dynamic understanding of the marketplace, the wish Factory develops unique οn-trend products. quick tο market development times and strong retail partnerships аrе key advantages of the wish Factory.
Abουt Atlantic Records Atlantic Records, which celebrated its 60th Anniversary in 2008, wаѕ founded in new York City and literally grew frοm a one-room operation іntο one of the world's preeminent music companies. Atlantic hаѕ released a string of recordings thаt hаνе hаd a profound impact on the course of modern music, its rich history including such musical icons as Ray Charles, Aretha Franklin, John Coltrane, and Led Zeppelin. Today the Atlantic Records Group roster includes many of the world's mοѕt popular recording artists, аmοng them B.o.B., Bruno Mars, James Blunt, CeeLo Green, Cody Simpson, Death Cab fοr Cutie, Estelle, Janelle Monae, Trey Songz, Flo Rida, Lupe Fiasco, Kid Rock, Matchbox twenty, Jason Mraz, Sean Paul, Shinedown, Rob Thomas, T.I., Wiz Khalifa and many more.
Freeman Public Relations Erica Kuehn firstname.lastname@example.com 973-470-0400, x18
Amy Friedland email@example.com 973-470-0400, x 25
Toys"R"UѕAdrienne O'Hara email@example.com (973) 617-4383
Atlantic Records fοr Cody Simpson Christina Kotsamanidis email@example.com 212-707-2241
SOURCE the wish Factory
Atlantic Recording Artist аnd Pop Idol Cody Simpson Launches Nеw Doll frοm Thе Wish Factory аt Toys"R"Uѕ Times Square
Miniatures group shop display was a year in the making
A unique exhibition showcasing thе work of a group οf dolls' house makers has opened in Burnham-On-Sea, Somerset, this week.
A miniature scene of a group of travellers has bееn created bу members of Burnham Dolls House Group and is on show in thе window of Material Needs in Burnham High Street.
Wе've bееn given thе photos and story bу thе award-winning local website burham-οn-sea.com
"Thе dіѕрlау has taken seven people almost a year tο put together and features five caravans in a tіnу travellers scene," thе group's Ann Nicholls told thеіr reporters.
"a lot of work has gone into each item and wе're delighted tο have ουr work on show in Material Needs until October 7th – many thanks tο thеm for thеіr support."
Thе tіnу items wеrе built bу thе club's members using cardboard, lolly sticks, match sticks and wood veneer and decorated using acrylic paint and card stick-ons. Thеу wеrе worked tο a 1/12 scale.
Burnham Dolls House Group has bееn running for seven years and was founded bу Liz Bloxham and held іtѕ first exhibition in 2006.
If уου're local tο thеm, thе club is open tο newcomers and meets fortnightly еνеrу second Wednesday in Brean Methodist Hall аt 7pm.
More pictures аt burnham-οn-sea.com


text:
If i upload image its broken when i add it to page.
can someone tell what can be the problem
This site requires you to update your browser. Your browsing experience maybe affected by not having the most up to date version.
21 Posts 2336 Views
If i upload image its broken when i add it to page.
can someone tell what can be the problem
Hi webdoc
Is the picture attached, when you reload the page in the CMS? If not check folder permissions for assets folder? Also check your database to see if the image object gets created, look in the File table.
Looks like its not creating image to _resampled folder
attached image shows problem
Ok, did you check folder permissions?
What it needs to be the rights of assets folder and the files in it also the upload foldr and files under that
added all rights to 777 for folder and files no help
Also try to add UploadifyField:show_debug(); to your _config.php


text:
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text:
Order your copy from the HACKETTSONGS WEBSTORE
to be on our NEWSLETTER MAILING LIST
Latest additions to hackettsongs.com...
Tour blog - North America Part 4 - All loud on the western front
Genesis Extended 2014 related interview collection - new interviews!
LA show - Supper's Ready Finale - video by Armando Gallo
Tour blog - North America Part 3 - Ice Road Truckers
Interview with Steve by The Sound Bard
UK gallery 1 - Brighton, Nottingham, Glasgow & York
Tour blog - North America Part 2 - Past & future worlds
Review of Birmingham (UK) show by The Evil Jam
Tour blog - North America Part 1 - A rapturous welcome
Analysis: Armando Gallo & Steve Hackett - Early Days of Genesis
Genesis Extended 2014 tour review collection
Interview with Steve by Michael Witthaus
Tour blog - UK Part 2 - From one high point to another!
Painting Steve Hackett - by Frank Grabowski
Tour blog - UK Part 1 - All points of the compass
Interview with Steve by Island Zone Update
Radio interview with Steve 24 October with RTDS
Steve's blog - When Armando Gallo revealed his Genesis app
Canvas Prog Hour - Spectral Mornings interview show
Exclusive Royal Albert Hall behind the scenes interview footage with Planet Rock
Steve Hackett Live at the Royal Albert Hall DVD reviews
More superb artwork in the gallery
Genesis Extended 2014 related interview collection
Exciting Hackett related re-releases
* Set list samples from tours between 2009 & 2014
MESSAGE FROM STEVE - January 2014
We've just had a fabulous 2013 with fantastic audiences at every Genesis Revisited show and a great response to the Live Hammersmith Genesis Revisited DVD / CD. 2014 promises to be equally exciting, with many Genesis Extended shows coming up. I'm also enjoying recording an album of new material.
Keep a look out on this website for all Hackett related news, latest tour dates, blogs, photos, videos, interviews and much more... Amanda continues to work hard on the site, and she gets all latest news up with lightning speed, whilst Jo and I enjoy adding many ideas, visuals and experiences...
My best wishes to everyone.
A note: We prefer to wait until gigs are confirmed before advertising them on my site to avoid the risk of disappointing fans. Steve.


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YouClaim, home to expert panel firms of personal injury solicitors look at the benefit of photographic in a pothole-related no win, no fee compensation claim.
Youclaim is trading name of JMW Solicitors LLP which is a limited liability partnership registered in England and Wales under registration number OC338958. Authorised and Regulated (under SRA number 508380) by the Solicitors Regulation Authority.)
Registered in England. Company number 03482666
Important: our website makes use of site visitor data for remarketing purposes associated with our Twitter account. You can opt out of this by unchecking the box next to 'promoted content' in your Twitter privacy settings.


text:
Book your room at Days Inn Woodlawn/Near Carowinds Charlotte NC
Standard Room, 1 King BedMax Occupancy: 2 guests (up to 1 child)
Standard Room, 1 Queen Bed, Non SmokingMax Occupancy: 2 guests (up to 1 child)
Standard Room, 1 King Bed, SmokingMax Occupancy: 2 guests (up to 1 child)
Double Room, 2 Double Beds, SmokingMax Occupancy: 4 guests (up to 3 children)
Double Room, 2 Double BedsMax Occupancy: 4 guests (up to 3 children)
Charlotte motel with a restaurant
Situated in Charlotte, this motel is close to York Road Community Park, Charlotte Regional Farmers Market, and Billy Graham Library. Local attractions also include Freedom Park and Charlotte Nature Museum.
Property Features
In addition to a restaurant, Days Inn Woodlawn/Near Carowinds Charlotte NC features a seasonal outdoor pool. Other amenities include complimentary wireless Internet access and a business center.
Room Amenities
Televisions come with cable channels. Guestrooms also feature complimentary wireless Internet access, air conditioning, and coffee/tea makers.Information missing or incorrect? Tell us!
At your hotel
At your hotel
The motel offers a restaurant. A complimentary breakfast is offered each morning. A computer station is located on site and high-speed wireless Internet access is complimentary. This motel offers access to a business center. This Charlotte motel also offers a seasonal outdoor pool, coffee/tea in the lobby, and complimentary newspapers in the lobby. Onsite self parking is complimentary.
- Free Wi-Fi
- 24-hour front desk
- Business center
- Computer station
- Free RV, bus, truck parking
- Complimentary newspapers in lobby
- Coffee/tea in lobby
- Airport transportation (complimentary)
- Free breakfast
- Restaurant
- Free self parking
- Outdoor seasonal pool
Stay connected
Available in all rooms: Free Wi-Fi
Available in some public areas: Free Wi-Fi
Park your car
Free self parking, Free RV, bus, truck parking
In your room
- Air conditioning
- Private bathroom
- Cable TV service
- Free local calls
- Coffee/tea maker
- Hair dryer
- Iron/ironing board
- Free Wi-Fi
Eat and drink
Guests are offered a complimentary continental breakfast each morning.
Days Inn Woodlawn/Near Carowinds Charlotte NC has a restaurant on site.
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- Accessible path of travel
- Accessible bathroom
- Accessible parking
- In-room accessibility
The fine print for Days Inn Woodlawn/Near Carowinds Charlotte NC
When you arrive
Check-in time starts at 3 PM
Minimum check-in age is 18
When you leave
Check-out time is 11 AM
How you can pay
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- Pet fee: USD 100 per room


text:
Select () or exclude () categories to narrow your recipe search.
As you select categories, the number of matching recipes will update.
Find exactly what you're looking for with the web's most powerful recipe filtering tool.
Sort by: Date | Rating | Most Helpful
"Delicious! We had it for dinner last night and leftovers for breakfast this morning! Yummy both times! I don't think it needs any extra salt, however. I'll try it again next time without adding any. Thanks for sharing!"
"Fabulous and very tasty! My 12-year-old is not a huge chicken eater but LOVED this recipe! The flavor was delightful, and the chicken literally fell off the bone!"
"Excellent. I was looking for new carb-friendly ways to cook chicken that my family would enjoy, and this was a winner. I followed the recipe exactly!"
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"This is a family favorite, and it's always requested for every holiday, family, or church event. It's also very easy and inexpensive to make. A keeper for sure!"
"Absolutely delicious!!! The roast was so moist, and the gravy was incredible. I did add carrots and potatoes to the crockpot during the last hour of cooking, and they absorbed all of those wonderful flavors. We had this New Year's Day, and my family said that this will definitely be a keeper!!!"
"Very easy to make and quite delicious. An excellent picnic food!"
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"This is a FANTASTIC recipe! My soon-to-be-husband's favorite pie is Butterscotch, and he never thought I could duplicate his mother's recipe, but this one seemed to do the trick! We were both quite pleased with the results!"


text:
Hi! Newbie to the board :)
Hi All!
My name is Jenn and I am into my 3rd week of Medi:up:
I seem to have good days and bad days... its not my tummy talking though... its my head wanting what everyone else around me is eating
First week I lost 7.9 pounds... second week I lost 4lbs. I am hoping to lose 20lbs total. I almost packed it up this week and said "no more" because it is getting expensive... but... once that scale went down I decided to keep on going
I am not very creative with my food... I think that is my problem... I ate so much chicken the first week that I can't even look at it right now:sick:... so I have been having a salad mid day and for dinner a medi shake... I am usually eating snacks of cheese and egg whites... aaaahhhh... dreaming of the day that I can have (just a small) bowl of Mac and Cheese... (I know.. I will be waiting awhile)
On a good note... I really am not hungry... at all... and I was always hungry... I am a true believer with this program for sure!
Good luck to everyone... this board is keeping me going!
Hi there Jenn! Welcome! Stick with it - you are doing great!!! The mind part is truly the biggest challenge for everyone. Medi taught me much more about my addiction to food and the emotional aspect of my eating than any other program!! Keep visiting the forums and keep up the great work!!!
thank you so much! i am trying to keep busy and not think about all the junk food that i use to eat :) i am on the stay slim... and it seems to be working just fine... there are days that i am forcing myself to eat the required 500 calories!
Welcome Jenn! I know exactly what you mean about walking by that(for me it was oreos xD) and keep going by when you really want it haha. Trust me though, it goes away after a month or so. I go out to eat with friends and can watch them eat anything and not crave it. The program gets easier and easier :) Just give it time.
that is good to know... i find myself having "mac and cheese" meltdowns! and the funny thing is... i wasn't even a big pasta eater before the diet!
just made my menu for the day... it consists of shake... turkey dog... string cheese.. egg whites (egg salad) with miracle whip free... shake for dinner (because i am working)... (although i should throw some veggies in there).. 512 calories and 11 carbs.
my highest carb intake over the weeks was 15 and it didn't knock me out of ketosis... they told me to stay at 20 or under... sooo... i will stay under 15... don't want to press my luck :)
i need to spice up my menus... pretty soon... eggs are going to be hard to look at!
Welcome to the group!
Take a look at the thread below and you will find some great tips and help for working this program.
And this is our July thread where you will also find encouragement and support and answers to many of your questions:
Check out all the recipe threads for meal and food ideas. There is also a thread for any questions or comments on those recipes:
...and use the search function too....a whole lot of questions and topics have been covered in the last couple of years.
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