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Catamaran Corporation Reduces Overall Drug Trend To 2.6 Percent In 2012
Record-setting generic dispensing rate, clinical strategy reduced drug trend for members and clients year-over-year
LISLE, IL, June 12, 2013 /PRNewswire/ - Catamaran Corp. (NASDAQ: CTRX) (TSX: CCT), a leading provider of pharmacy benefit management (PBM) services and technology, recently released its 2012 Informed Trends™ report, revealing a 0.9 percentage point year-over-year reduction in overall drug trend from 3.5 percent (2011) to 2.6 percent (2012). Catamaran's record-setting generic dispensing rate of 81.9 percent - a 5 percentage point increase over 2011 - contributed to a 1.2 percent decrease in traditional drug spend.
The report, Healthcare HD - The Power of High Definition, also found that highly managed clients - those that utilize Catamaran's full scope of clinical, communications and channel-management programs - experienced a 1 percent drug trend compared to 2.6 percent for the commercial book-of-business.
"The availability of new generic medications coupled with Catamaran's customized programs and personalized interventions generated cost savings for clients across all segments," said Mark Thierer, Chairman and CEO of Catamaran. "While we are always focused on maximizing value for clients' and members' healthcare dollars, Catamaran is moving beyond price of medications, channel and distribution to focus on the power of data and insights to improve the quality of care, creating healthier communities across the nation."Specialty medications accounted for approximately 20 percent of the overall U.S. drug market by volume in 2012. To manage this high-cost market segment expected to increase to 23 percent of total global volume by 2018, Catamaran launched its specialty brand BriovaRx™ last year, delivering savings to clients and hands-on, individualized care to patients. "An increase in chronic and complex diseases points to the need to encourage preventive health measures," said Sumit Dutta, Senior Vice President and Chief Medical Officer at Catamaran. "Catamaran's personalized approach engages at-risk members at the right time with the right intervention driving better healthcare decisions and financial outcomes." Healthcare HD - The Power of High Definition, the theme of the report, highlights Catamaran's clinical approach of driving national strategies, shaped for local differences and personalized for individual patients. National best practices combined with Catamaran's expertise in technology and analytics form the foundation for Catamaran's clinical programs. Regional presence, local partnerships and flexible technology create connections in the communities Catamaran serves and enable it to customize programs to meet specific client needs. Individual risk scores and tailored messaging and interventions engage members to take charge of their health. Catamaran employs all three levels as a proven model to lower pharmacy trend and produce the best outcomes.
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The PR Yogi has a reputation for clear sightedness and original thinking in public relations and journalism. Also very into food and loves a good restaurant.

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Reviewed Homemade Rye Bread
Mar 6, 2012 in Food Network Community Toolbox on FoodNetwork.com
"I was so impressed it was easy and the texture was great and it was wonderful, I will make it again and again. I am searving it tonight with Italian Spaghetti,meat sauce,salad and Emeril's caraway rye! Thank you sooooo much, I love food network!!!!!"""


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Study Nursing in Egypt, Nursing Schools in Egypt
Below is a list of schools that match what you are searching for:
Contact: Alexandria University
Alexandria, Egypt
Alexandria University is an institution of higher education based in Alexandria, Egypt. It was founded in 1938 as a satellite of Fuad University. The school offers degrees in the areas of Health, Engineering, Agriculture, Food, Biotechnology, Science and Veterinary Medicine, as well as Social Science and Humanities. Alexandria University was ranked 147th world-wide based on Times Higher Education's World University Rankings 2010-2011.
Study Programs: Agriculture, Architecture, Biochemistry, Botany, Chemical Engineering, Chemistry, Commerce, Computer Engineering, Education, Electrical Engineering, Engineering Science, Fine Arts, Forestry, Geology, Health Occupations, Land Transportation, Law, Marine Sciences, Mathematics, Mechanical Engineering, Mechanics, Medicine, Naval Engineering, Nuclear...
Contact: Mansoura University
Mansoura, Egypt
Study Programs: Agriculture, Arabic Language and Literature (in Universities), Archeology, Architecture, Botany, Chemistry, Civil Engineering, Classics, Commerce, Communications , Computer Engineering, Dentistry, Education, Electrical Technology, Electronic Engineering, Engineering Science, English Language and Literature (in Universities), Environmental Studies,...
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Study Programs: Agriculture, Arabic Language and Literature (in Universities), Athletics and exercise science, Botany, Chemistry, Commerce, Education, Engineering Science, English Language and Literature (in Universities), Forestry, French Language and Literature (in Universities), Geography, Geology, History, Information Technology, Law, Medicine, Multimedia, Nursing,...


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In Farmington Mustard Seed Cafe starts a new year
Thursday, August 30, 2012
FARMINGTON — Hard to believe it's the Labor Day weekend! School has started and Zumba will be returning to the Rec. Dept. so, that's good news, and there will be a lot going on at the Goodwin Library, as always, so be sure to stop by and see what's new.


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Updated: May 5, 2014 9:02AM
GARY — The final punishments for two Gary police officers accused of similar offenses have concluded differently.
Patrolmen Isiah Price and Charles Minard originally faced termination for allegedly striking suspects, based on a recommendation from the supervisor of the police department's Internal Affairs Division.
Police Chief Wade Ingram amended the recommendation to a 30-day unpaid suspension for Price, who accepted the time off without a hearing. He recently returned from suspension and was named to a new team of officers assigned to hunt down suspects with warrants. Price was given a take-home squad car as part of the assignment.
On Thursday night, the Gary Police Civil Service Commission issued a 90-day unpaid suspension for Minard — overriding the 30-day recommendation from the hearing officer who listened to testimony and reviewed evidence in the matter. During his time off, the board ruled, Minard must attend anger management classes.
Price allegedly punched a teenager in the stomach inside a house after a foot pursuit. Minard was accused of punching a Hobart man in the face after the man fled from police twice in one night.
Minard attended the commission meeting but did not comment on the ruling when the commission asked for public participation.
The meeting Thursday was only the second this year for the civil service commission, which added a sixth member late in 2013 and canceled meetings due to weather or the inability to obtain a quorum.
New officers were elected for 2014, and votes were clearly divided between the commissioners appointed by police officers and the four named by either the mayor or city council.
Charles Smith, a Republican elected by the rank and file, was ousted as president and replaced by Commissioner Oliver Gilliam, the senior member who served as president for several years. Smith lost the vote 4-2, with he and the officers' Democratic appointment, Ronald Jones, voting for him.
The commission held no discussion or explanation for any of its votes, including the suspension for Minard.


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The proceedings on the second day of the monsoon session of the Haryana Vidhan Sabha on Tuesday were disrupted time and again over the Anna Hazare and Jan Lokpal issue.
After having adjourned the House twice, Speaker Kuldeep Sharma suspended 30 Opposition MLAs for the day -- 29 of the Indian National Lok Dal and one of the Shiromani Akali Dal.
Initially the BJP legislators staged a walk-out after the Speaker turned down their Legislature Party leader Anil Vij's plea to set aside Question Hour and take up a "discussion on corruption".
The Speaker ruled that such a discussion could be allowed only after the completion of Question Hour. However, the BJP MLAs led by Mr. Vij trooped into the well of the House. The Speaker finally named Mr. Vij and he was removed from the House by the marshals.
During Zero Hour, the INLD MLAs said the Vidhan Sabha should consider a resolution recommending that the Union Government adopt the Jan Lokpal Bill in Parliament.
The Speaker, however, said that he could permit a discussion on corruption if he was allowed to "complete the ongoing Assembly proceedings".
The INLD MLAs too rushed to the well of the House. The House was then adjourned for 10 minutes.
The scenario was repeated when the House re-assembled. The Speaker eventually suspended 30 Opposition MLAs for the day.


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Facebook announced the formation of its EMEA Client Council in a post in Spanish on the Facebook for Business page by vice president for Europe, the Middle East and Africa Nicola Mendelsohn, saying that the group is made up of representatives from brands and agencies throughout the region.
Facebook Marketing
Ad-Optimization Platform Adphorus Awarded Facebook PMD Ads Badge
Facebook's Preferred Marketing Developer program added some Turkish flavor with its addition of Istanbul-based Adphorus, an ad-optimization platform that uses the social network's ads application-programming interface.
Shift Taps Former AOL Europe CEO Kate Burns As Managing Director, U.K. And Europe
Former AOL Europe CEO Kate Burns joined social marketing platform Shift as managing director of U.K. and Europe operations.
Who Is Facebook's New Regional Director For The U.K. And Ireland?
Steve Hatch, CEO of WPP Group-owned media agency MEC, joined Facebook as regional director for the U.K. and Ireland, filling a post that had been vacant for more than one year, MarketingWeek reported.
3Q EARNINGS CALL: How Is Facebook Responding To The Mobile Transition From An Advertising Standpoint?
Facebook said in its third-quarter earnings report Wednesday that its total advertising revenue for the period was $1.8 billion, up 66 percent when compared with the year-earlier quarter, and mobile accounted for 49 percent of that revenue. During the company's earnings call Wednesday, Chief Operating Officer Sheryl Sandberg and Chief Financial Officer David Ebersman offered more specific details.
Facebook EMEA Director Christian Hernandez Joins White Star Capital As Managing Partner
Facebook lost another key overseas executive, as EMEA (Europe, Middle East, and Africa) Director Christian Hernandez announced in a post on his Facebook page that he was leaving the social network to join early-stage venture-capital firm White Star Capital as a managing partner.
Facebook Start To Success Program Targets First-Time Advertisers In EMEA Region
Facebook is targeting businesses in the Europe, Middle East, and Africa that have not yet advertised on the social network with ads directing them to the Facebook Start to Success Program, which offers free support for first-time advertisers, as well as a £25 ($39.15) credit toward advertising.
Nicola Mendelsohn Joins Facebook As VP, EMEA Region, Succeeding Joanna Shields
Facebook finally named its replacement for former Vice President and Managing Director for Europe, the Middle East, and Africa Joanna Shields, who left the social network last October: Karmarama Executive Chairman Nicola Mendelsohn is on board as VP for the EMEA region.


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John Banville was born in Wexford, Ireland, in 1945. His first book, Long Lankin, was published in 1970. His other books are Nightspawn, Birchwood, Doctor Copernicus, Kepler, The Newton Letter, Mefisto, The Book of Evidence (which was shortlisted for the 1989 Booker Prize), Ghosts, Athena, The Untouchable, and Eclipse. He lives in Dublin.


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Finding the perfect thing for the sports enthusiast on your shopping list is simple with Sears. Shop Sears today to find affordable gift options for your favorite sports fan.


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South Milton Sands
Things to see & do
This section of the page features an image gallery, so if you're using a screen reader you may wish to jump to the main content.
Something for everyone
Rock pools teeming with marine life
The dynamic and constantly changing coastline
Follow the coast path to the pretty village of Hope Cove
Beachcomb and make your own wild art
Drop in for coffee and cake or a delicious seafood lunch
One of the best places to catch a sunset or stay longer and enjoy some stargazing
Now the summer crowds have gone
South Milton Sands is part of a beautiful stretch of coast; follow the South West Coast Path to discover secluded sandy coves and jagged cliffs. As we move into autumn and winter you might have some of these places all to yourself.
It was great to see you
Over 500 people came to this year's Big Night Out on 13 September. Thank you from us and our partner South Devon AONB to all those that came.
Further afield, the next event run by the rangers is a Woodland Activity Day at Wembury Woods on 4 October
Autumn wildlife
Watch out for large numbers of swallows and house martins which feed here before moving southward to warmer climes.
Onshore winds build during these autumn and winter months; coupled with the high tides this wild landscape can change dramatically.
Please note that a life guard is stationed at South Milton Sands only during the summer season.
Find out more about beach safety information.
Get inspired
We've found all these great short clips of film on You Tube exploring the waters around South Milton Sands. Thanks to everyone who has posted them!
Seal Eye view of Thurlestone Reef


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Borussia Dortmund Tickets
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Saved Recipe Chicken & Mushroom Risotto by ozzygirl
Feb 24, 2014 on Food.com
Favorited Easy Chicken-Mushroom Quesadillas
Favorited Mississippi Mug Pie
Reviewed Brown Sugared Carrots
Dec 19, 2011 in Recipes on Cooking Channel
"So quick, easy and delicious for a weeknight side...but definitely great for a company meal."""
Favorited Brown Sugared Carrots
Reviewed Sweet Roasted Acorn Squash
Oct 5, 2011 in Food Network Community Toolbox on FoodNetwork.com
"First time I made acorn squash-this was super easy and very tasty--My kids ate it with no questions. """
Reviewed Name This Dish French Fries
Jun 21, 2011 in Food Network Community Toolbox on FoodNetwork.com
"Confetti Fries""


text: Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188 Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604 Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503 Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020 American Poems: Books: Superfood Cuisine: Cooking with Nature's Most Amazing Foods Home Apparel Appliances Books DVD Electronics Home & Garden Kindle eBooks Magazines Music Outdoor Living Software Tools & Hardware PC & Video Games Search All Products Apparel Appliances Arts & Crafts Automotive Baby Beauty Books Computers DVD Electronics Gourmet Food Grocery Health Home & Garden Industrial & Science Jewelry Kindle eBooks Kitchen Magazines Miscellaneous Mobile Apps MP3 Downloads Music Musical Instruments Office Products Outdoor Living Pet Supplies Photo & Camera Shoes Software Sporting Goods Tools & Hardware Toys VHS Video On Demand PC & Video Games Watches Wireless Wireless Accessories Advanced Search Sitemap View Cart Checkout Location: Home » Books » Superfood Cuisine: Cooking with Nature's Most Amazing Foods Superfood Cuisine: Cooking with Nature's Most Amazing Foods enlarge Author:Julie Morris Publisher:Navitas Naturals Category:Book Buy New: $320.94 as of 12/22/2014 08:55 EST details In Stock New (4) Used (5) from $279.62 Seller:-Daily Deals- Sales Rank:1,540,443 Languages:English (Unknown), English (Published) Media:Hardcover Edition:1st Pages:254 Shipping Weight (lbs):0 Dimensions (in):10.1 x 8.3 x 1 Publication Date:June 23, 2011 MPN:9780615480602 ISBN:0615480608 EAN:9780615480602 ASIN:0615480608 Availability:Usually ships in 1-2 business days Also Available In: Hardcover - Superfood Kitchen: Cooking with Nature's Most Amazing Foods Similar Items: Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great Navitas Naturals Organic Mulberries, 8-Ounce Pouch Lucuma Powder 8 oz Pkg Editorial Reviews: SynopsisSuperfood Cuisine is not your ordinary cookbook. But then again, superfoods are not your ordinary ingredients. From omega-rich chia seeds and nut-like sacha inchi, to antioxidant powerhouses like blueberries and exotic maqui berry (the #1 antioxidant fruit yet discovered!), to true energy foods like maca powder and cacao, and even everyday sprouts and leafy greens ... these are the most nutrient-dense foods on earth. Touted today by leading nutritionists and health gurus including Dr. Oz, these foods have been celebrated by ancient civilizations for thousands of years for their remarkable powers to heal and energize, promote radiant health, and enable high performance. Now, discover their unique health benefits and exciting new flavors through learning how to use them in delicious dishes -- from breakfasts to entrees to desserts -- with this definitive guide to cooking with superfoods. Developed by natural food chef and writer Julie Morris, Superfood Cuisine offers an inspiring roadmap for an energy-packed lifestyle, including: · Over 100 plant-based, superfood recipes · Full-color photography throughout · A guide to over 20 top superfoods plus additional healthy pantry staples · The superfood philosophy · Where to source superfood ingredients CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Brought to you by American Poems Categories •Apparel •Appliances •Arts & Crafts •Automotive •Baby •Beauty •Books •Computers •DVD •Electronics •Gourmet Food •Grocery •Health •Home & Garden •Industrial & Science •Jewelry •Kindle eBooks •Kitchen •Magazines •Miscellaneous •Mobile Apps •MP3 Downloads •Music •Musical Instruments •Office Products •Outdoor Living •Pet Supplies •Photo & Camera •Shoes •Software •Sporting Goods •Tools & Hardware •Toys •VHS •Video On Demand •PC & Video Games •Watches •Wireless •Wireless Accessories Related Categories •Natural Foods Cooking by Ingredient Cookbooks, Food & Wine Subjects Books •Heart Healthy Special Diet Cookbooks, Food & Wine Subjects Books


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Casstrom Ltd will be at the Outdoor Trade Show 2014, 9th - 11th September 2014 at Stand no. 221, Stoneleigh Park, Warwickshire. http://www.outdoortradeshow.com/
Casstrom Ltd will be at the Tackle & Guns Trade Show 2014, 12th & 13th October 2014 at Stand B175, Stoneleigh Park, Warwickshire. http://www.tandgshow.com/
Casstrom Ltd will be at the Deerstalking Fair 2014, 29th & 30th November 2014 at Newark Showground, Lincoln Rd, Newark-on-Trent, NG24 2NY http://deerstalkingfair.co.uk/


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OKC, Oklahoma
Making a Difference in Inner City OKC
In college, Peters volunteered to teach classes several times at the church and was recruited to work full time at Capitol Hill. She did not plan on taking the job and moved to Tulsa after graduating OC. She moved back to Edmond and was offered the job again; this time, they were hiring two people to run the children's ministry. Amanda knew that would provide a support system and allow her to focus on early childhood. She took the job and began in January of 2010. She knew she was where God had called her.
The biggest blessing to Peters is seeing the fruit of the ministry. She talks about how sometimes it only takes one person to help bring someone out of a dark time in his or her life. She hopes to be able to make a difference and allow God to use her to help others out of their situations of turmoil even if she never sees the impact she has had.
"The rewards really outweigh the trials because when you do see something or see kids grasp a concept, their readiness or willingness to be loved, receive love is so strong that you just fall in love with them. They cling to you, they love you because they are getting that healthy love from the Lord."
The home dynamics of many of the families are pretty destructive. Peters has had to report abuse and has gone to court several times. Those are the most severe cases. In milder situations, single parent families are struggling to make it.
Capitol Hill is a light through education and health in the midst of an area of the city that is heavily influenced by gangs. Amanda talks about Capitol Hill being a safe place in the midst of darkness and violence.
Capitol Hill is down the street from a major trafficking and prostitution hub at 44th and Robinson in downtown OKC. People can get their physical needs met at the Lighthouse medical clinic located inside the church and their spiritual needs met by the church family.
Jeff McMillon, the campus minister at Memorial Road Church of Christ, has known Amanda since she was in high school:
"[Amanda is] really incredibly warm and happy and joyful and spirit-filled. She is just deeply spiritual and has an infectious joy," says McMillon. "The enemy is so alive and well in that neighborhood that she's in these big spiritual battles every day. If for any reason that ministry was ever to quit or go away, I think it would leave a gaping hole in the city; it's really important what they are doing."
Amanda says that the people who go to Capitol Hill are the ones changing the area through becoming true disciples and teaching their families.
Blake Crabtree, a student at Oklahoma Christian University, goes to Capitol Hill weekly to volunteer with the children's ministry.
"Amanda Peters has the biggest heart out of anyone I know," says Crabtree. "She is super friendly, super sweet and super welcoming to anyone that comes in. She takes the kids in her arms and everyone down there and shows them so much love and so much compassion. Capitol Hill gives them a place to come in and be safe and to be themselves and it's bringing people to Christ."
What do you think of this story?
iReport welcomes a lively discussion, so comments on iReports are not pre-screened before they post. See the iReport community guidelines for details about content that is not welcome on iReport.


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JolieBox Brings Beauty Samples by Subscription Service to Europe
The Spark of Genius Series highlights a unique feature of startups and is made possible by Microsoft BizSpark. If you would like to have your startup considered for inclusion, please see the details here. Name: JolieBox Quick Pitch: Get four to six sample-sized cosmetics products delivered to your door each month. Genius Idea: JolieBox, which shamelessly pitches itself as the "French equivalent of Birchbox," is quickly advancing into additional European markets.


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Anna PU pencil skirt with split detail in Pink
Was £18.00
Now £12.60
Anna PU pencil skirt with split detail in PinkSKU: skmd0001pik
Product Information
PU pencil skirt with split detail to back and zip fastening to rear.
Approx length : 70 CM
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We try to provide accurate care instructions for every product to ensure the quality is maintained. Please take care to read the wash label on the garment before cleaning.
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There are 54 results - Show results on a map Print this page
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This charming restaurant with rooms has the River Test at its rear and serves great food. In addition, the luxury bedrooms are generally spacious, beautifully styled and come with a host of extras. Ba...More about The Greyhound on the Test
This delightful house is in a quiet residential area close to the railway station and High Street. It combines town-house elegance with a homely cottage charm, and is handy for local walks. The bedroo...More about 24 Clifton Road
This friendly, family-run B&B is in a peaceful cul-de-sac, close to Winchester and its famous college, yet within easy reach of the M3. Orchard House offers a relaxed atmosphere, professional service ...More about Orchard House
The Westgate Inn is well placed at the west end of the city near the castle. A popular restaurant serves good, home-prepared Indian meals and snacks. The traditional bar is always busy. The attractive...More about The Westgate Inn
Located just off the high street Berties is ideal for all that Romsey has to offer. Established in 1995 Berties offers simple wholesome food in a friendly convivial atmosphere. Above the restaurant th...More about Berties Restaurant
The Mill Arms is a traditional inn set in a quiet village with easy access to the New Forest and surrounding towns, cities and the South Coast. Guests are assured of a warm welcome, friendly service a...More about The Mill Arms
This 18th-century former hunting lodge is very quietly situated, yet is just minutes from the M27. Bedrooms vary in size but all are well equipped. There is a selection of small lounge areas, a cosy b...More about Bartley Lodge Hotel
Expect a friendly welcome at this family-run bed and breakfast situated in the quiet New Forest village of Redlynch, perfect for visiting Salisbury and Bournemouth. Comfortable bedrooms all have en su...More about Rookseat B&B
This stylish tavern is conveniently located in the popular Oxford Street area, a moment's walk to the city centre. Bedrooms take their name from the ships of the White Star Line and are smartly appoin...More about White Star Tavern, Dining and Rooms
Located a short distance from the historic centre of Winchester, this quality accommodation is tastefully appointed and offers comfortable bedrooms and bathrooms. The guest terrace is the ideal place ...More about 29 Christchurch Road


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Haven't been able to blog the last couple of days because life has been crazy. My job has been unbearable this last week. And my attitude about my job has been so poor. I know I need to dig deep and just suck it up. Change is always hard. To add to that my son decided a few days ago to be difficult. It's so hard to focus on yourself when you have all these outside stressors weighing on you.
Needless to say, i'm still persevering. Last night I let myself cheat. BUT I was still mindful. I had a piece of cheese pizza before we went to the movies and at the movies I had pretzel bites with cheese. I was proud that I forgoed the gallon of soda and box of candy that I would usually woof down. Granted my choices weren't healthy, but it wasn't enough to add pounds to the scale. And I didn't beat myself up for straying. I felt like I was still in control. I made the choice and I didn't go nuts. Normally i'd say the heck with it and just eat out control until my stomach would bust...and then feel guilty and eat some more. I find that i'm more AWARE of what i'm eating. I think that's important.
So as the weekend continues...I have housework to do, which will keep me moving and my son mentioned going for a bike ride. He's been pretty humble the last few days since I took everything that was near and dear to him. I'm hoping the rest of the weekend is pretty quiet, i'm on call at work and i'm really not in the mood to have to deal with too much else.
I'm just going to keep pushing toward my goal. Forward progress!
Well that battle continues on to stay focused. Lord knows i've had numerous road blocks thrown my way this week. Major stress with my job and a teenage son...need I say more? I'm still staying focused and still eating healthy. I've been trying to incorprate little walks in my day when I can. Things have been so busy and hectic, it's been challenging.
So far this week, i'm down another pound! I knew that things would slow down a bit, but that's good. Slow and steady wins the race. As long as i'm seeing progress that's all that matters.
Here's to hoping that the stressors in my life lessen and that my son CHILLS OUT!
Yesterday definately burst my bubble. Went to work feeling great and extremely positive about everything. Within an hour or two it went right down the crapper. I actually at one point broke down and cried. I hate stress.
So I put on my big girl pants and went for a brisk walk on my lunch break. I walked for about 20 minutes and did feel a little bit better. Didn't make the problems go away, but did help a bit with my stress level. I was proud that I still ate sensible and didn't do my normal stress binge. I have no control over some of the other things going on in my life, but I have control over me and what I eat. I did however smoke more than I have been. All of last week I went from being a pack a day smoker to less than half a pack. Yesterday...not so much. One step at a time.
Today I have to stay focused and hope for the best. A positive attitude wins out!
Today is the beginning of week 2 and i'm so excited! I've lost 6lbs so far. That's a lot for one week, but I always lose quite a bit at first and then taper off to a lb or two a week. I don't mind though because it's 6lbs!! I feel great and I don't feel deprived or starving to death.
Last night we went out to dinner. I did great. I allowed myself to eat what I wanted (did my research before we went) but I was mindful of how much I ate. I even allowed myself a glass of red wine. And when I stood on the scale I was happy to see that I didn't sabbotage my progress like I usually do.
This week I am really going to try and make the effort to incorporate some exercise in to my schedule. I have an hour for lunch so i'm going to pack some extra clothes and maybe fit a walk in. Or maybe a bike ride when I get home....or maybe both?
Here's to another week of health!!
This has been a great weekend so far. Nothing monumental happening, other than the fact that I feel so much better than I have in months. I'm just amazed at how the changes in just one week have made such a difference in the way I feel. It gives me even more motivation to continue.
I started reading The Spark this weekend. I bought it a long time ago, but never really read it. Now i'm glued to every word trying to soak up as much as I can. I really want to do it this time. I keep visualizing how I will feel and look when I reach my goals. I even got the courage last night to take a few pictures so that I can see my progress along the way. I've always steered clear of doing this because I can't stand to see myself and what I've become. But now I see it as motivation to change. For so many years i've been content with my weight going up and down. I always felt like if I didn't hit 200 lbs I was ok. But i've realized that i'm still overweight...and I need to do something about it before it's too late.
It's only been a week since i've started, but it's been a very positive week. The changes have made a huge impact on how I feel. In the past, I was always miserable and starving. This time it was different. I do a lot of self talk, or shall I say I talk to myself a lot. Being so addicted to food I have to constantly remind myself that the mindless overeating I was doing was killing me....not just physically, mentally too. It's hard because I love to eat. I enjoy food. But I have to keep reminding myself that it's eat to live, not live to eat. I have to stay mindful and not mindless. It's challenging. There are days I just don't know what to eat. I need variety and sometimes I run out of ideas and end up eating the same things over and over. I'm trying very hard this time not to do that so that i'm not tempted to binge. I allow myself to eat "normal" things and not just "diet" foods.
Well one week down and feeling great...can't wait to see what next week brings!


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The E-Myth Contractor
With The E-Myth Contractor, Michael E. Gerber launches a series of books that apply the E-Myth to specific types of small businesses. The first is aimed at contractors.
This book reveals a radical new mind-set that will free contractors from the tyranny of an unprofitable, unproductive routine. With specific tips on topics as crucial as planning, money and personnel management, The E-Myth Contractor teaches readers how to:
- Implement the ingenious turnkey system of management—a means of creating a business prototype that reflects the business owner's unique set of talents and replicating and distributing them among employees and customers.
- Recognise and manage the four forms of money—income, profit, flow and equity.
- Harness the power of change to expand the company.
The book also provides help on a larger level, leading readers towards becoming business visionaries by relinquishing tactical work and embracing strategic work, by letting go to gain control. Once put into action, Gerber's revolutionary ideas promise not only to help contractors build successful businesses, but successful lives as well.less
150 pages; ISBN 9780061446641
Download in secure PDF format
Title: The E-Myth Contractor
Author: Michael E. Gerber
More Business
MONEY Master the Game 2014 US$ 14.99 512 pages
Outliers 2008 US$ 9.99
Fish! 2009 US$ 2.99
How the World Sees You 2014 US$ 16.99 256 pages


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"H2″ Apartments by 314 Architecture
Located in Athens' Glyfada neighborhood, the "H2? Apartments was designed by 314 Architecture.
According to 314 Architecture:
"The bioclimatic design and orientation of the building, with fixed sunshade louvres set at specific intervals, serves to conserve natural heat in winter, while the proximity of the building to the exterior pool has a naturally cooling effect in summer. Each house has two smaller bedrooms and a master bedroom. On the outer side of the building there is an open-air courtyard, which provides direct light to ancillary areas of the property, and olso acts as a funnel for hot air release, contributing to reduced energy consumption by air conditioning systems during the summer months."
Source: 314 Architecture
More from my site
- Stunning Santorini Hotel Combines Panoramic Views With The Luxury of Tranquility: Perivolas Oia in Greece
- Residence in Kifisia by N. Koukourakis & Associates
- Stylish Beach House Inspiring Modern Design: Casa Viva by Gómez de la Torre & Guerrero Arquitectos
- H3 by 314 Architecture Studio
- Katikies Hotels in Oia
- Ground Floor Apartment Completely Transformed into A Modern Environment in Greece


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SACRAMENTO—The winning numbers in Friday afternoon's drawing of the California Lottery's "Daily 3 Midday" game were:
(nine, zero, one)
|comments powered by Disqus
(Dan Honda/Contra Costa Times)
Rattlesnake rescue and a smelly recovery
This week, readers are sharing their animal rescue stories.
Has One Direction lost its luster?
'NCIS' repeat and holiday cartoons top British boy band's behind-the-scenes special Tuesday night.


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Tue, Sep 14, 10 at 10:45
|Just wanted to show off how well my peppers are doing. It was a long hot summer here in Florida . Thank you too all that have given me help when they were struggling. This is really my first year growing and the advice I have received from everyone on this site is great....
Follow-Up Postings:
|Very nice lookin plants.
Looks like Habaneros?
|The first pic is supposed to be a red savigna that i purchased seeds from redsavigna.com, but with luck and my lack of knowledge who knows what I bought.All the others are hybrid habs(hirsch garden got me too). I may never know. Does a red savigna have any distingiushing trait. Couple Jalapenos in the mix too.Did not know about new mexico state and their seeds til a few months ago. Rookie
|im having great luck with peppers in Florida as well, banannas, mexicali, serano, habanero, bells not so much. good luck.
|We were very pleased with our Bhuts from bhutheads.com. Hope this helps with your next crops!!
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Mon-Fri: 7am-1am EST / Sat-Sun: 7am-11pm EST
If you placed an order on ApplianceHelp.com the order is still valid and you can check on its status and make changes here on PartSelect.com. Click here for more details.
ApplianceWhirlpool Washer
Level of DifficultyReally easy
Time to do repairLess than 15 mins
Age of Appliance1 - 4 years
Screw drivers
13 out of 15 people found this instruction helpful
First I removed the two screws holding the main controller located on the back. I then slide forward the hole controller and I pulled out. Disconnected switch located on your left. (remember to place down washing machine lid before installing the new switch.)
Help other customers find the most helpful instructions.
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Great White on Outlaw Radio
Great White will be on the Outlaw Radio Show with Magic Matt Alan at 5PM-6PM PST today!!
Definitely FEELING SO MUCH BETTER!!
"Feeling So Much Better" moves up to #14 on the Classic Rock Chart as of Sep 25, 2012!!!
Interview with Mark Kendal at Noisecreep.com
Mark Kendall Interview on KXRA Radio
Mark Kendall was interviewed this morning by Michael Right on KXRA Radio. It will air this Thursday 9/20/12 at 9:00am Central and can be heard on KXRA's website.


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Login Here to rate and review this product.
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Training and Careers
Welcome to IMA's training pages, where you will find information about our industry induction courses and be able to access the latest information on careers and qualifications in the sector.
Our Aims
- To encourage higher standards of training and professional development in the UK investment management industry, including third party administrators.
- To identify and share good practice amongst IMA member firms, especially in relation to new regulation, changes in operations or tax.
- To improve policy makers', and others' likely to have an influence on the IMA sector, understanding of the investment management industry,
- To assist members in attracting talent into the industry from a diverse pool emphasizing the range of roles, including business management, fund management, IT, operations, compliance and customer service.
IMA Public Courses
We provide two 2-day courses on what makes the industry tick: one covers an understanding of the business of retail fund management companies; the other aims to provide delegates with an understanding of the UK institutional marketplace.
We also have one day courses on Risk Management, Approved Persons, Derivatives and CASS. All our courses have been developed specifically for the investment management sector and are available to both members and non-members. Numbers per course are limited.
We will customise our public courses for firms to hold in their offices, which may be more cost effective for larger numbers of staff. Please contact David Kanolik for more specific information and indicative costs.
IMA members can login to the members' area for more on IMA's training services.
Careers Information and improving job opportunities
There is wide range of career opportunities in the investment management sector. Find out more.
Training Courses


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1550 Poly Dr
Billings, MT 59102
Last Updated: September 16, 2014
About Mike Oliver
30 years of sales experience. Billings, Montana native. Active in all aspects of real estate. Graduate of Eastern Montana College. Graduate studies at University of Nebraska. Member of Yellowstone Country Club. Investment & 1031 Properties, CCIM.


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The Journal Sentinel's team of Packers beat writers provide the latest news, notes and analysis
Draft Profile: Montee Ball hopes to be next Curtis Martin
Indianapolis --- He absolutely had regrets. Montee Ball admitted Friday at the NFL scouting combine that he did have second thoughts about his decision to return to Wisconsin for a senior season after a tumultuous start.
The Wisconsin running back was beat up on his own college campus before the year even began. The Badgers struggled early, rebounded and now Ball is one of top backs available in the NFL draft. Here in Indianapolis, Ball's pro hopes are alive and well. »Read Full Blog Post
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Nothing wrong with dreaming BIG I guess. Shooting for Hall of Fame status is a pretty big goal. I would be happy if he just had a long and solid career, but more power to you Montee if you want to set the bar high.
And I hope to be the next lottery winner.Hide replies
Good luck with that.
If he even gets off to a good start toward a career like Martin's, people on this blog will all be claiming, "I said all along TT should've drafted him in the 1st round."Hide replies
Pretty much.
I think if Montee can get a chance he could hes a great worker on the field but whoever drafts him might already have a premier back. Who knows I think he will have a solid career and only he himself can make his dreams come true. Work hard and reap the awards.
Comments »
Read and share your thoughts on this story.


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"I'm hoping her death serves as a clarion call for people in this country to call for the rights of LGBTQ people and that it also serves as a call to LGBTQ people to realize that liberation is not fully achieved until we focus on matters affecting us all."
Related quotes
"existence is what people defend while searching for a possible fix. Living by the commercials and mesmerized by corporates tricks. Our lives off stage is all that exist we're economic slaves, and the buying persist."
"Life experience provides us feedback of our lives.On the other hand,trying to become an experienced person puts you in danger.We should let our selves get experience by the time only when your life is ready to provide it on the right time with the right people."
"And nothing can we call our own but death
And that small model of the barren earth
Which serves as paste and cover to our bones.
For God's sake, let us sit upon the ground
And tell sad stories of the death of kings."


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- News
- Local
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Page 2 of 2 Previous
The plot has to do with wholesome kids who stumble into the clutches of demon weed. Pretty soon they're down the path to … down the path to … to … I'm sorry, what was I talking about?
7:30 p.m. Thu.-Sat., 5 p.m. Sun., ends Feb. 24, New Century Theatre, 701 Hennepin Av. S., Mpls.; $24-$29, 1-800-982-2787 or www.HennepinTheatreTrust.org.
'Circle Mirror Transformation'
Actors play actors in this popular play about actors. Playwright Annie Baker puts four theatrical hopefuls together in a community drama class with a questionable instructor. The group goes through their routine acting lessons but soon something emerges that is less about theater and more about human psychology.
Baker's work won a best new play Obie award in 2009.
Jason Peterson, Yellow Tree's artistic director, stages the work, with Doree Du Toit, Jessica Lind Peterson, Tara Borman, Dan Hopman and Kurt Schweickhardt.
7:30 p.m. Wed.-Sat., 2 p.m. Sun., ends Feb. 24, Yellow Tree Theatre, 320 5th Av. SE., Osseo, $17-$23, 763-493-8733 or www.yellowtreetheatre.com.
Graydon Royce • 612-673-7299 • On Twitter: @GraydonRoyce


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Large Batch of MMF Recipe
Cake Central Top Picks
- 138 Posts. Joined 4/2008
- Location: Salt Lake City, Utah
- Select All Posts By This User
I only use MMF but I don't weigh it out. One bag of mini marshmallows, 1 tablespoon of water drizzled over the top. Microwave for 45 seconds to a minute. Stir just for a second to get the marshmallows all liquidy. Start adding powdered sugar until it gets to hard to stir. Coat your hands and countertop in powdered sugar and start kneeding the ball of dough until it feels like dough that can be rolled out. (I usually use about a half a small bag of powdered sugar but I tell my cake students not to follow an exact recipe because the feel is more important than the recipe)
To give you an idea. I can usually cover a 4-tiered round wedding cake (6-8-10-12 inch round) with 3 batches. You can make multiple bags in one batch as along as you have a bowl that'll fit them. I hope that helps!
Cake Central Top Picks
- Fondarific Buttercream Antique White Fondant, 2-PoundsNo reviews yet.


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Do you have anything to add to this page? Have we made any mistakes... or do you ahve any additional information about Holiday? If so, we would love to hear from you. Please send us a quick note with your additions or corrections to this page, and we will make the corrections as soon as possible!
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HolidayHoliday (1999) Season 1 Episode 112- Dilbert Cartoon Episode Guide by Dave Koch
This page has been viewed 20 times this month, and 506 times total.
Adelaide Productions, Columbia Tri-Star Television Animation, Idbox, United Media Daniel Stern, Chris Elliott, Larry Miller, Kathy Griffin, Gordon Hunt, Jackie Hoffman Andi Klein Jeffrey L. Goldstein, Denise Pleune, Larry Charles, David Silverman, Stephen Sustarsic, Scott Adams, Richard Raynis, Jeff Kahn; more Producers .. Ned Goldreyer, Stephen Sustarsic, David Silverman, Scott Adams, Larry Charles Mark Scheib Ian Dye, Danny Elfman
- 1999
- Adelaide Productions, Columbia Tri-Star Television Animation, Idbox, United Media
- Dilbert Episode Guide
- Cartoon Characters: Dilbert, Dogbert, Pointy-Haired Boss, Alice, Wally, Dilmom.
- Vocal Talent: Daniel Stern (Dilbert), Chris Elliott (Dogbert), Larry Miller (Pointy-Haired Boss), Kathy Griffin (Alice), Gordon Hunt (Wally), Jackie Hoffman (Dilmom).
- Directed By Andi Klein.
- Produced By Jeffrey L. Goldstein.
Co-Producer: Denise Pleune.
Executive Producer: Larry Charles.
Co-Executive Producers: David Silverman, Stephen Sustarsic, Scott Adams.
Supervising Producers: Richard Raynis, Jeff Kahn.
- Written By Ned Goldreyer, Stephen Sustarsic, David Silverman, Scott Adams, Larry Charles.
Based on the Original Strip by: Scott Adams.
- Edited By Mark Scheib.
Additional Crew:
- Created By: Scott Adams.
- Storyboards: Jenny Lerew, John Mathot.
- Layouts: Craig Voigt.
- Character Layouts: Greg Colton.
- Animation Checker: Duff Armour.
- Supervising Sound Editor: Jonathan Sola.
- Sound: Reuben Simon, Wade Wilson.
- Music Producer: Steve Bartek.
- Music Editor: Tony Dimito.
- Post-Production Coordinator: Gregory J. Favro.
Submit Additional Information:
Cartoon Summary:
Dilbert goes up against Dick from procurement and the plethora of holidays that get in the way of any work being done. Dogbert's solution to the holiday problem is... (more)
Cartoon Comments:
Do you love Holiday, or do you think it is the worst cartoon ever? Let us know what you think! Surely you have an opinion... so share what you think. Take a minute and post your own comments about this cartoon here.
Yes! We have a mobile site. Click here for the Mobile Version of Holiday


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We spent 3 nights at this lovely hotel.My only negative remark is that the breakfast buffet was left in almost darkness. A bit of light would be nice ,as people my age and up tend to need more light to see things.The staff was friendly and helpfull. The room was fine and clean,but a small mini fridge would have been... More
Location: Germany > Mecklenburg-West Pomerania > Neetzow
Price Range (Based on Average Rates): $
Hotel Class:3.5 star — Schlosshotel Neetzow 3.5*
Number of rooms: 29
- Reservation Options:
- TripAdvisor is proud to partner with Priceline, Booking.com and Odigeo so you can book your Schlosshotel Neetzow reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.


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Review: New Sony Walkman misses multimedia mark
SAN FRANCISCO Thirty years after revolutionizing portable music with the Walkman for playing cassette tapes, Sony is trying to master the digital media player with the X Series Walkman.
Tunes sound great and videos look crisp on the device, but Sony still has a lot of work to do to catch up with Apple's market-ruling iPod. While the X Series brims with features like Wi-Fi and noise cancellation, the limitations and execution problems make it somewhat disappointing overall.
The X Series is sleek and elegant-looking, its black, sparkly rectangular body dominated on the front by a bright, sharp, OLED touch screen. The screen is excellent for watching short videos and viewing photos, and it's very responsive to finger taps and swipes, making it easy to scroll through lists of pictures, songs and videos and select media for playback.
There are buttons at the top for controlling video and song playback as well – something that came in handy when I was running around blasting songs with the player in my pocket.
As expected with a Sony device, music sounded great on the X Series, and there are plenty of options for adjusting it to your liking. I enjoyed listening to all sorts of tunes on it, from folksy ukulele tracks to hard rock to rap, and I didn't feel the need to change the sound settings that often.
The device costs $300 or $400, depending on whether you want 16 gigabytes or 32 gigabytes of storage. By contrast, you can buy an iPod Touch for $229 to $399, with memory ranging from 8 GB to 32 GB.
If you get sick of music from your own collection, the X Series has a very good digital FM tuner that I found got a surprisingly good reception.
The device also comes with an application for Slacker Inc.'s personalizable Internet radio service, and a few stations have been pre-loaded. Songs I listened to sounded crystal-clear.
You'll need to register with Slacker if you want to keep using the application after 30 days – the X Series comes with a Slacker user ID code you can use to create a free Slacker account. From the computer, you can add or delete stations from your list and you can refresh the application's music over the X Series' Wi-Fi.
One of my favorite things on the X Series is its built-in noise-canceling feature, which has different settings for use on a bus or train, on a plane or in an office. Within each environment, you can also choose how much noise canceling you want. I tried it out on a busy street, and it quickly hushed the sounds of chatting pedestrians, passing buses and a helicopter whirring overhead.
Sadly, this only works with the earbuds that come with the device. They produce better sound than the average set of freebie earbuds, block ambient noise well even without the noise-canceling feature and fit comfortably in my tiny ears. Still, it would have been nice to use my own headphones.


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FanBlog: Texans
A fan blog with James Flynt
Yearly Archive for 2007
Texans goals for training camp…
As we are slowly approaching the foreplay of the football season known as training camp, there are a few things about the Texans that the fans and coaches want to watch closely for. All other areas aside, I think myself and all the readers could come up with a pretty decent list of what should […] [Read More]
"Wanted: A No. 2 wide receiver" – signed, Texans Fans
With the recent signing of journeyman wideout Bethel Johnson, it is somewhat encouraging to see coach Kubiak and GM Rick Smith continue to be aggressive and active in bringing in players that will hopefully show enough potential to remain with the team once the regular season gets underway. However, despite the recent wide receiver acquisitions, […] [Read More]
Texans ready to contend?
The burning question that every fan is wanting to know: "Are the Texans up to the level of contending for a playoff spot this year?" From all of the reader's posts and emails I get, I would have to say that the public-opinion and consensus is virtually split down the middle. Half of the fans […] [Read More]
Updates, endless links & player rankings…
While all of the attention and focus has been on first-round pick, Amobi Okoye, fans should not forget the potential of third round selection Jacoby Jones. Although he went through typical rookie ups and downs during OTAs, Jones apparently did enough to have his teammates and coaches stop and take immediate notice. Although coach Kubiak […] [Read More]
Notes, News and gibberish (Is the offseason almost over)?
After reading the ESPN article and talking with other sources, it appears my gut instinct was unfortunately correct this time. As much as I wanted to have WR Kennan McCardell on our team this season, I just had a bad feeling that he would go somewhere else that could offer him more money. From what […] [Read More]
Waking a sleeping Giant…
In today's national headlines, ESPN's Seth Wickersham starts his blog off with a little opening about the Houston Texans. Wickersham's blog discusses those possible "Sleeper" teams that could wake up and surprise the entire league this year. It's wasn't really a shock, but more of a pleasant surprise to read someone other than us local […] [Read More]
When to say "When" with KR Jerome Mathis?
In a report in yesterday's Chronicle by Alex Jefferson, he reports that Texans KR Jerome Mathis' reoccurring injuries could becoming a source of "friction" for the team and could be really starting to try Gary Kubiak's patience with the former 2005 Pro Bowler and All-Pro Honors recipient. I can only imagine what the coach and […] [Read More]
Texans players starting to get some recognition (and updates)
As most of you regular readers know, I have done a few articles on the national media and how biased they can be about other sports teams and players. Well, for once, national media outlets might actually be starting to take notice of some of the Texans players other than Matt Schaub, Andre Johnson, Ahman […] [Read More]
What to expect from Williams/Okoye
As fans, when we think of the success we need to have this season, it is very difficult to picture any kind progress without the participation of DE Mario Williams. Sure, DT Amobi Okoye is going to need to pull his weight, but he's only a 19-year old rookie and he's allowed to get some […] [Read More]
Jason Babin/Travis Johnson: Time to step it up Guys!
In a year with higher expectations for the Texans, it's going to take a lot more than just the efficient play of quarterback Matt Schaub, runningback Ahman Green, DE Mario Williams and DT Amobi Okoye. For these Texans to really make their mark in the NFL, players who have been on the squad for a […] [Read More]
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You'll be the life of your next costume party (more like 9 lives, actually!) in this cuddly cat costume. It's great for men and women alike, and great for some family-friendly fun! Includes one plush microfiber jumpsuit with attached tail, matching headpiece and shoe covers. 3-piece set. Polyester. Dry clean only. Imported.
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Jim Pedley, Managing Editor
Jim Pedley is a veteran, award-winning sports journalist who has worked at, among other places, the Boston Globe, the Fort Worth Star-Telegram and the Kansas City Star. Pedley has spent the last 10 years covering auto racing for the Kansas City Star.
Articles by Jim Pedley
Some week-old Chaseburgers:
Once upon a time, great moments in auto racing earned names. Spin and Win. Pass in the Grass.
On Sunday at Chicagoland Speedway, there was a humdinger of a pass that deserves big love. Perhaps even a name.
It came with 16 laps to go in what had been a pretty dull race. Kevin [...]
The decision on whether driver Tony Stewart should be charged with a crime in the wake of a fatal short track wreck which occurred during a sprint car race in upstate New York will be left to a grand jury it was announced Tuesday.
Michael Tantillo, the district attorney in Ontario County, N.Y., made the announcement [...]
By Jim Pedley | Managing Editor
Brad Keselowski cruised between Kyle Larson and Kevin Harvick as they fought side-by-side for the lead with 16 laps to go, survived a restart with six laps to go and then sprinted away to win the Chase-opening Sprint Cup Series race at Chicagoland Speedway on Sunday afternoon.
The victory was the [...]
Rain at Chicagoland Speedway forced cancellation of Friday's qualifying sessions for Sunday's MyAFibStory.com 400, the first race in the 2014 Chase for the NASCAR Sprint Cup, and put Kyle Busch on the pole for the race.
The rain also forced postponement of Friday night's Camping World Truck Series race at Chicagoland.
With the field ordered according to [...]
By Jim Pedley | Managing Editor
KANSAS CITY, Kan. – A career that has been marked more by bumpy roads than smooth cruises to victory lane has prompted driver A.J. Allmendinger to adopt a short and simple world view: Things happen for a reason.
This week, as he prepares for his first-ever start in NASCAR's Chase for [...]
A visibly shaken Tony Stewart addressed the media on Friday for the first time since he was involved in a sprint car race incident which claimed the life of 20-year-old driver Kevin Ward Jr. at a dirt track in New York state.
Stewart read a prepared statement during a press conference in the media center at [...]
Sprint Cup driver Tony Stewart will be back in the No. 14 Stewart-Haas Racing Chevrolet this weekend at Atlanta Motor Speedway, a spokesman for Stewart said Thursday.
Stewart's ride at Atlanta will mark his first start since Aug. 3 at Pocono Raceway.
Stewart sat out the past three races at Watkins Glen (N.Y.) International, Michigan International Speedway [...]
By Jim Pedley | Managing Editor
All motor sports series seem to have that one event on their calendar that for competitors holds as much – or more – importance than a season championship. That's certainly true in the NHRA where the U.S. Nationals stands as an event which produces as much emotion in competitors as [...]
By Jim Pedley | Managing Editor
There were no bombshells when NASCAR unveiled its 2015 schedule on Tuesday – much to the dismay of those who wanted a road race in the Chase –but there was a cherry bomb or two.
On the move again, is the Cup date at Atlanta Motor Speedway. Moved to Labor Day [...]
A still grieving Tony Stewart has decided not to compete in the NASCAR Sprint Cup Series event this weekend at Bristol Motor Speedway.
Veteran driver Jeff Burton, a winner of 21 Sprint Cup races, will pilot the No. 14 Bass Pro Shops/Mobil 1 Chevrolet SS for Stewart-Haas Racing in place of Stewart for the second straight [...]


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Hoffman's funeral will be privateComment on this story
Los Angeles - Actor Philip Seymour Hoffman, who was found dead in his New York apartment on Sunday after an apparent heroin overdose, will be buried in a private funeral service, the late Oscar-winner's representative said on Tuesday.
The statement issued by Hoffman's publicist, Karen Samfilippo, did not say when the funeral service for family and friends would happen. It said it would take place in New York without specifying if that meant New York City or elsewhere in the state.
A memorial service for the actor is planned for later this month, the statement said.
The results of Hoffman's autopsy are expected to be released on Wednesday, officials in New York City said.
Hoffman, 46, who earned an Oscar for his portrayal of author Truman Capote in the 2006 drama Capote and was considered one of the most gifted actors of his generation, had battled substance abuse in recent months.
He sought treatment last year after more than 20 years of sobriety. - Reuters
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"Don't worry, im fine." she said as she picked up the glass of wine and chugged it down.
"i hope not,i dont want you getting sick"he said
"yeah, im fine.." she said as she ordered a glass of wine. Instead of drinking it she just looked at the glass as she twirled it around. "I dont really think its anything serious.." she said. She then looked back at Clarissa and the other girl she was talking to.
"im good as usual"he said taking a sip of beer"are you sure you ok?"he said with concern in his voice
"I'm ok. Feeling a little awkward, but i dont know why." she said. "And how are you?"
"right often....."argus said with a laugh"so how are you?"
"yeah, I think your officially addicted to beer..." Tiff said with a laugh. "At least you dont abuse it often"
Clarissa then sees Kyela. "Umm, Hi." she said. "You look kinda lost"
Clarissa then sees Kyela. "Umm, Hi." she said. "You look kinda lost"
Clarissa then said "haha well thats what you get for living in the same place for a really long time. I myself is a traveler." She then saw Tiffany. "Excuse me for a second...". Clarissa then walked up to Tiffany and Argus and dropped a note in Tiffany's empty wine glass. She then walked back to Kyela.
Tiffany picked up the note, but didn't open it.


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Professional Services
Company Overview of Chadbourne & Parke, L.L.P.
BOARD MEMBERS AFFILIATED WITH Jonathan M. Sobel *
MOST CONNECTED PEOPLE TO Jonathan M. Sobel
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Search results for kim kardashian kris humphries engaged
The Side-Eye: Being Engaged Is Bringing Kimmy Cakes Closer To Jesus
If you had to name a celebrity spending their time pouring over the Bible, Kim Kardashian probably wouldn't make your short list.
Report: La La Vazquez To Host BFF Kim K's Bachelorette Party
All of this is sooo sudden:
Pre-Matrimony-dom: Kim Kardashian And Kris Humphries Engagement Dinner (Photos)
Khloe Kardashian was nice enough to share family photos of her sister Kim's official engagement party to her baller beau Kris Humphries…
Family Feud: Khloe And Lamar Bump Into The Dumped Hump At NYC Restaurant
What a difference a year makes!
Bossip's Countdown Of 2012's Biggest Deceptions
What's a year without some crazy celebrity deceptions?
Welcome To Splitsville: The Biggest Celebrity Break-Ups Of 2011
2011 has been the year of the busted up romances. Let's see whose loves fell apart over the last year.


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MFW season finale
nicolascagelover Channel: walkingdeadtime
I hate to say it, but it was pretty bad
Sucks' mor' e than g-: anyt
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it it
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it it
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What do you think? Give us your opinion. Anonymous comments allowed.
#2 - slendertitties (04/01/2013) [+] (1 reply)
I wouldn't say it was a bad episode. The ending was definitely not fantastic, but if every season finale ends in a shootout or an explosion, it's gonna get stale really quickly. Considering the episode as a whole, I think it was good.
#7 - nicolascagelover (04/01/2013) [+] (8 replies)
If the producers didn't make us hate Andrea so much, that scene where she died could actually have been sad...
#1 - jaynsilentbob (04/01/2013) [+] (4 replies)i found it extremely underwhelming. I was expecting a huge shootout with loads of deaths and a major plot turn. Alas, such things did not happen.
#10 - chronovi (04/02/2013) [-]
I was hoping for a big war at the prison, not magi and glenn unloading bullets onto pussies running away
#9 - anonymous (04/02/2013) [+] (1 reply)
Session 6 of lost, series ending, nuff said.


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NASHVILLE, Tenn. (AP) -- Defense attorneys in Davidson County have begun using video conferencing to meet with clients who are sometimes held in prisons hours from Nashville.
Courts information technology director Ted Wallace said 118 attorneys have used the video conference room to meet with clients since January. That has saved the state about $50,000, according to The Tennessean.
All 18 Davidson County courtrooms also have video conferencing capabilities, which judges rely on for initial court appearances.
Those video court proceedings save the Davidson County Sheriff's Office about $300,000 a year in transportation and personnel costs, said Davidson County Sheriff's Office spokeswoman Karla Weikal.
(Copyright 2011 by The Associated Press. All Rights Reserved.)
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Gear Review
Making Fanny packs cool again
Amy R
Member since
Ok Fanny packs may never be cool but at least you will when you carry this thing. It fits comfortably and has a nice little stash pocket for gel or keys. Water on the run? Yes please!
View More Details on CamelBak Delaney Plus Hydration Lumbar Pack - 100cu in


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- aching pain in arm between elbow and shoulder.
aching pain in arm between elbow and shoulder.aching pain in arm between elbow and shoulder
Chiropractic techniques hand arm paralysis,muscle aching Arm Pain Arm Paralysis Back Pain Chills Chills And Fever Eye Disorders Fever Shoulder Pain Skin Disorders. Step Qu Chi point middot Massage therapy Muscle Aching The crater of elbow joint, At the lateral of the thumb.. The following relationships exist between the ST and the LI and can be used to..
persistant ache in left arm Doctors LoungeTM 2 postsnbspnbsp2 authorsnbspnbspLast postnbsp14 Jan 2005 For two weeks I39ve had pain in my left shoulder area and this dull ache in my left arm between my shoulder and my elbow...
Aching Arms 4 Jun 2010. The pain around arms, shoulders and neck is numbing. Tennis Elbow This is one of the most common reasons behind aching arms in sportsmen...
Shoulder arm pain amp pins and needles Healthypages 20 postsnbspnbsp7 authorsnbspnbspLast postnbsp15 Feb 2008 I too have been experiencing pain in my right arm, shoulder to wrist.. it39s midway between my shoulder and elbow, on the outer side of my upper arm. too much aching and any compensation from other muscle groups...
ABC of Rheumatology PAIN IN NECK, SHOULDER, AND ARM Barry and. by M Barry 1995 Cited by 27 Related articles In keeping with most shoulder disorders, pain is felt in the upper arm and. It causes aching and a quotdeadquot sensation in the arm that is precipitated by throwing. The shoulder is least stable inferiorly, and a gap may be felt between the. Referred pain from the cervical spine is often felt around the elbow and..
Constant left arm ache Undiagnosed Symptoms MedHelp Upper Arm Pain mid arm between the elbow and shoulder 223 replies. It39s the whole left arm that aches from my fingers to my shoulder...
Massage Therapy for Tennis Elbow, Wrist Pain 26 May 2010. 4 Massage Therapy for Neck Pain, Chest Pain, Arm Pain and Upper Back Pain. бухгалтерский учет в сельском хозяйстве книга юредическое. A lot of quadriceps aching, stiffness and fatigue emanates from an. for pain anywhere in the upper back, mainly between the shoulder..
Frozen Shoulder Symptoms, Cure, Cause, Treatment, Homeopathy. Adhesions grow between the joints and tissue, greatly restricting motion and. Onset insidious. Pain in shoulder, upper arm. Severe aching pain.. Swelling of elbow from sprain. Rheumatism in wrist. Wrists ache with loss of..
Painful Neck Shoulder Upper Arm Elbow Forearm Hand Numbness. 7 postsnbspnbsp3 authorsnbspnbspLast postnbsp1 Apr I have been experiencing pain in the neck and right shoulder for the last. I have had periodic numbness in upper arm, elbow, forearm and head.. meaning than the disks between your cervical vertebrae have dropped and. ache in right shoulder bladepressure feeling in chest needing to cough...
Ask the doctor muscles and joints How can we take our daughter to the beach with a broken arm How long does it take for a fractured femur to heal I broke my coccyx middot I broke my elbow about three weeks ago. Frozen shoulder. A frozen shoulder what are the options. Do you have aches and pains This handson therapy could be the answer... aching pain in arm between elbow and shoulder
Cure Aches And Pains Through Osteopathy Curing Elbow Pain A distinction must be made between elbow pain due to the cervical spine. Sometimes she felt pain in the forearm and upper arm upto the shoulder and neck... бухгалтерский учет в сельском хозяйстве книга юредическое.
Common Elbow Injuries The elbow joint is the center of articulation between the humerus,. At the time, he had some mild aching over the upper arm and anterior shoulder and felt this. However, he began to notice intense pain in the elbow and shoulder with. Elbow and Forearm Pain. IN Clinical Sports Medicine, second edition,..
Arm, Elbow, or Shoulder Pain Hospitals And Doctors 3 Feb 2010. It39s time to see your doctor if you have arm, elbow, or shoulder pain and. Usually, you will feel an aching pain when you move or put..
Arthritis Board Index ache in arm 20 postsnbspnbsp3 authorsnbspnbspLast postnbsp11 May I have been getting what feels like a muscle ache in my arm between shoulder and elbow. I usually only hurts when I move my arm but..
Your Orthopaedic Connection Frozen Shoulder Other Languages. Parts of the Body. Shoulder, Arm amp Elbow. Frozen shoulder most commonly affects patients between the ages of 40 and 60 years, with no clear predisposition based on sex, arm dominance, or occupation. Cause. Anatomy of the shoulder,. Pain due to frozen shoulder is usually dull or aching...
ARM PAIN between the sholder and elbow 5 postsnbspnbsp5 authorsnbspnbspLast postnbsp11 Aug 2007 ARM PAIN between the sholder and elbow hi to all guys well , i39m playin39 badminton since 6 months ago , and i39m quiet regular player. i..
back pain upper middle shoulder blades Biliary colic is a steady or intermittent ache in the upper abdomen, usually under. irritating ache between your shoulder blades in your upper back.. The pain can be very intense on any movement of the arm and any pressure along. hand or elbow striking the ground. 6. бухгалтерский учет в сельском хозяйстве книга юредическое. Osteoarthritis of the shoulder joint...
Pain below Shoulder to Elbow Ask.com What could cause aching pain in right shoulder down to elbow Rhuematoid arthritis.. What is the cause of pain in both elbows and than the left arm an.. What is the difference between shoulder pain and elbow pain after...
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More results for:aching pain in arm between elbow and shoulder


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We want to thank the hundreds of WVXU and WMUB listeners who pledged during our recent Spring Fund Drive and chose to attend the Wednesday, May 22 luncheon with public radio legend Diane Rehm. It was a truly special event and it wouldn't have been possible without all of your generous support. Here are a few pictures from the day.
We are also grateful to the following sponsors for their support:
21C Museum Hotel and Benchmark Outfitters, Table Sponsors.
WVXU presents Lunch with Diane Rehm at the Hilton Cincinnati Netherland Plaza on Wednesday, May 22nd.
Diane will speak about her career in public broadcasting and what it's like to produce her show - and she will answer your questions.
Please Note: This event is SOLD OUT. Seating is limited and has been reserved on a first-come, first-served basis.


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bake-offSyllabification: bake-off
Definition of bake-off in English:
nounNorth American
1A contest in which cooks prepare baked goods such as bread and cakes for judging.
Example sentences
- The firefighters were thrilled to accept the invitation - especially when we told them they could be the judges for the pie bake-off.
- And one of Australia's leading native Australian cuisine chefs will host the inaugural lemon myrtle recipe cook-off, and Howard will judge the bake-off, 'she said.'
- Make sure you're fully stocked for your holiday bake-off - cookie cutters, baking trays, flour, cooling racks and rolling pins.
1.1 informal A contest between companies to win a contract.
Example sentences
- The first bake-off of plastic barrels came last Thanksgiving, when the Dreamliner team produced the world's first one-piece fuselage section.
- That's about half of what some competitors claim, but Nortel executives said claims rarely matter as some products have difficulty performing half as well as their marketing in bake-offs.
- Given 800 TPS was cutting edge less than two years ago, that's a fairly impressive leap, but what SSL acceleration companies claim and how they perform in bake-offs are often very different, Shah contends.
Definition of bake-off in:
- British & World English dictionary
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Pronunciation: ˈtɛnɪbrəs
dark; shadowy or obscure


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Search Results Type: Posts; User: Ivanna_Nurse
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- anyone who may need confidence protected at our facilty has a password protected "break the glass" feature. Even if you hop on someone else's open computer, you need to enter your password and state...Apr 19
- Forum: HIPAA and Nursing Challenges
- as far as time management, that is learned. To go to another unit or specialty, is going to require retraining and a whole different mindset as far as time and how you prioritize. ICU is stressful!...Apr 19
- Forum: MICU / SICU Nursing
- Welcome to the fold... its fun, its challenging...sometimes it makes you crazy. ...or maybe thats just me. ~IvannaApr 19
- Forum: MICU / SICU Nursing
- food for thought.... in the setting of the affordable care act and more and more physicians employing the assistance of NPs, and the ability for NPs to work freestanding in certain areas, my money is...Feb 13
- Forum: Post Graduate Nursing Student
- oh wow. Im tearing up. Beautifully written, thought provoking and makes us take a minute. ~IvannaFeb 13
- Forum: Nurse Colleague / Patient Relations
- Rubbing alcohol needs to be used judiciously, as it can be absorbed systemically. ~IvannaDec 19, '12
- Forum: CCU Nursing / Coronary / Cardiac
- What is up with lovenox 50mg TWICE a day on a small statured patient?? Sounds like a full anticoagulation dose and 100kgs is not small statured. IvannaNov 26, '12
- Forum: Nursing Issues On Patient Safety
- Totally thought I wanted to do ob while I was in school.... Got to the ob rotation and hated it! Did ER as my last clinical.. Thought I loved it. Wound up in medical icu and now rapid response. ...Sep 28, '12
- Forum: General Nursing Discussion
- Wonder if he's getting septic....Sep 25, '12
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- That's really sad :(Sep 23, '12
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- Lol :) I can just hear this booming voice in my head as I read this...Aug 11, '12
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- Totally true... It never ends well when I get ignored. I am the proverbial squeaky wheel! I'm all about getting these pts the treatment they need and the level of care they deserve!! IvannaAug 3, '12
- Forum: CCU Nursing / Coronary / Cardiac
- I was going to put in a hella long post and write out all kinds of stuff but this is my job in a nutshell :). I love my job! Silly calls, Codes, troubleshooting, you name it... I'm here!Aug 3, '12
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- I'm semi oldish... 34. And sorta in shape. Round IS a shape! I work 3 12s for my regular position and at least one extra 12 if not 2 every week. For me, it's easy money and I don't mind going. But...Aug 2, '12
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- I love love love 7p to 7a. More money and more of a challenge because of less support staff. I can still have a portion of my day on the days I start my stretch and cheat the system and get up...Aug 2, '12
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- You've only been a nurse for a year! It takes time to feel good in the nurse shoes and apply all those book smarts. I started in the unit as a new grad and the first year is tough... It is learning...Jul 29, '12
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- I have also worked as a cna before I was a nurse. You are comparing apples to oranges. I agree with previous posters, If you havent done both, you just dont know.Jul 14, '12
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- Its not you! NOONE is completely with it, excellent with time management and a perfect nurse one month after starting their first job! Its a learning process!! Its going to take time, and some...Jul 10, '12
- Forum: First Year After Nursing Licensure
- I just wanted to say kudos to you for being persistent and advocating for this pt! Sounds like he needed more and you were able to get the ball rolling! IvannaJul 10, '12
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- What did the lpn/fellow student propose that you do? Not give it? IvannaJul 3, '12
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- interesting thread, with lots of views and input. i have to agree hands down that it is a regional thing.... we are a very large hospital and house about 1000 employees. i am the minority among the...Jul 3, '12
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- I can see why there is not a surplus of travel nursing jobs at this time... makes sense! IvannaJul 3, '12
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- Canned, my hospital has a McDonald's. It's tied into a children's hospital as well. Surely mine can't be the ONLY one?!?Jul 1, '12
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- I love my job! Rapid response... I get calls for everything. I love to teach and help. Started prn while in medical icu, and a position opened up for full time. I never know what I'm going to see! ...Jun 28, '12
- Forum: General Nursing Discussion


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Time: Wednesdays 6:00-8:45pm
Location: Clark 243
n this course, we will approach the topic of ideology through the lens of Mexican Americans' educational experiences in the US. We will use the realm of the classroom as a case study for examining how Mexican Americans experience ideology and ideological "disciplining," as well as to gain a better sense of how our educational journeys are shaped by powerful but often unseen historical forces.
The course is structured as a three-part journey that will enable us to understand ideology and its applications to Chicana/o Studies. First, we will tackle theoretical texts that seek to define ideology and discipline. In part two, we deepen our understanding of ideology by seeing it "in action" in the early twentieth century notions of Mexican American citizenship, schooling, and intelligence. Finally, we will read memoirs by Mexican American authors who reflect on the relationship between their ethnic identity and educational experiences.