text: Yesterday was the first time I tried mixed grip deadlifts. I tried them for my last set, which was also my heaviest set. It was the first time I ever did 295 x 5 (not much I know). I did 285 x 5 last week with a both hands overhand grip, and I felt my grip starting to slip. That's why I decided to switch to mixed grip yesterday. I felt harderto do them with mixed grip. Does anyone else think that mixed grip deads feel awkward? Also, I used my right hand (dominant hand), as the hand that had the palm rotated away from me.


text:
Madeleine Sauer
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ABC and CNN Win duPont Awards - Posted January 13, 2009
ABC and CNN will pick up two of the 13 Alfred I. duPont-Columbia University Awards in 2009. The duPont Awards are given out each year for excellence in broadcast journalism. ABC News (... [TVNewser]

subset: commoncrawl


text:
Aramex launched a sea-air route from China to Europe, using Vancouver, B.C., as a transit hub.
Aramex secured ocean capacity from China and guaranteed air freight slots from Canada to the United Kingdom, Netherlands and France. Transit time is 18 days.
By The Numbers: Containerized Ocean Trade - Port Metro Vancouver, British Columbia.
-- Contact Bill Mongelluzzo at firstname.lastname@example.com.


text:
Jennifer Aniston11 February 1969, Los Angeles, USA
45 years
Paul Sculfor, Jason Lewis, Orlando Bloom, Vince Vaughn, Brad Pitt, Tate Donovan, John Mayer, Owen Wilson, Justin Theroux
Together with other Friends Gang Jennifer Aniston created success worldwide. It was in the same series as she got her big break and is one of the few television actors who have managed to carve out a film career afterwards. As small, she lived in Greece with her family, but moved to the United States when her father got the job as Victor Kiriakis in Days of our lives. Jennifer Aniston was previously married to actor Brad Pitt, but was left for Angelina Jolie, which has been a great media attention. Her best friend in Friends, Courteney Cox, is also her best friend in real life.
RSS feed with Jennifer Aniston
Full List! She's The Highest Paid Actress Of 2014!
Tuesday 9:49 AM, 05/08/2014
Forbes has released their annual list of the highest paid actresses of 2014. The actress who napped the top spot earned an estimated $51 million this year, are you curious to know who it was? Click on the pictures and check out the full list!
Latest news
Read All About Aniston And Theroux Wedding This Month!
Thursday 11:32 AM, 17/07/2014
Jennifer Aniston and Justin Theroux are planning to get married by the end of the month. The actor couple, who got engaged in 2012, will all...READ MORE ▶
Tags: Celebrity wedding / Celebrity friends
Red Carpet
Jennifer Aniston And Justin Theroux Look Happier Than Ever!
Tuesday 7:09 PM, 24/06/2014
Tags: Jennifer Aniston / Red Carpet
Latest news
Jennifer Aniston And Brad Pitt To Meet Again: "It's Overwhelming!"
Tuesday 8:02 AM, 17/06/2014
Jennifer Aniston and Brad Pitt went separate ways in 2005 after he left her for Angelina Jolie. After many years of successfully avoiding an...READ MORE ▶
Tags: Brad Pitt / Celebrity couples
Latest news
Jennifer Aniston Dumps Courteney Cox From Her Bridal Party!
Thursday 6:30 PM, 29/05/2014
Jennifer Aniston and Courteney Cox have been close friends for many years, but new reports suggest that Jen has dumped Courtney for her upco...READ MORE ▶
Tags: Jennifer Aniston / Celebrity friends
Latest news
Justin Theroux To Marry Jennifer Aniston On His Birthday!
Saturday 1:17 PM, 24/05/2014
Justin Theroux is planning to marry Jennifer Aniston on his birthday. The couple will reportedly tie the knot on August 10, exactly two years after they got engaged. Jennifer and Justin have spent months in therapy to settle their problems, and they have now decided to finally get married. "After talking honestly, their issues seemed to evaporate," a source told Britain's Grazia magazine.
Justin allegedly hates the idea of an over-the-top wedding, so Jennifer has agreed to have a small and intimate ceremony with just close family and friends. "Jen's thrilled and Justin couldn't be happier," the source adds.
Justin allegedly hates the idea of an over-the-top wedding, so Jennifer has agreed to have a small and intimate ceremony with just close family and friends. "Jen's thrilled and Justin couldn't be happier," the source adds.
Tags: Jennifer Aniston / Celebrity wedding


text:
Hi Steve,
Good to see you again.
I think the best bet would be to slap the disk in and boot the machine up.
Once its up, login and type:
df -h
Paste that output somewhere as it may be useful later.
Then again the following command:
ls /dev/sd*
It should report back with a list of partitions on the disks both the original and the new.
We need to establish which is the new one, it'll probably be sdb but you'll know because it will be the one NOT mentioned in the output of df -h.
Once we know which one the new is, we can partition/format it.
Again, in the command window, we need to run the following:
fdisk newdisklocation (eg. fdisk /dev/sdb)
type p and press enter, it will list the partitions (if any) on the disk.
Once your happy its definitely the new disk as opposed to the old, press n and enter.
Press p for primary partition.
Press 1 for the partition number.
Use the default values for the cylinders so it uses the whole disk.
Once its complete press w and enter to write the changes to the disk and exit from FDISK back to the command line.
On the command line, we use the following command to format the disk:
mkfs.ext3 newhddpartitionname (eg. mkfs3.ext3 /dev/sdb1) - note the 1 is the number of the partition created.
Once this is done, we're good to mount the drive to a location on the system.
Linux as I'm sure you'll be aware doesn't use drive letters like windows, and instead each 'directory' could be a different drive, partition, or even machine and you'd be unlikely to know unless you looked.
So, we need to decide where to put this disk, and I think from memory Zimbra likes to install itself into /opt.
Its up to you at this point whether we make /opt the entire new disk, or whether we make /opt/zimbra and set the new disk to just hold zimbra.
Either way, you use the following command to mount the new drive
mount /dev/sdb1 /opt
mkdir /opt/zimbra
mount /dev/sdb1 /opt/zimbra
This assumes /dev/sdb1 is the name of the partition.
If this works, re-run df -h and you should see a new entry as the new drive.
Bear in mind though, this will only work for this current boot up, we'll need to add it to fstab (or via a little script) to mount this on boot up.
We'll cross that bridge when we get there.


text:
Open for Business!
Terrific—and terrifically affordable—jewelry and exotic Eastern imports fill two new Bedford Avenue storefronts.
Bedford Ave., Williamsburg
Stocked with wares from buyer Pema Kongpo's travels to India and Nepal, this vibrant, incense-infused sister store to Norbu Bijoux has an intriguing mix of items, from intricate pillows and Buddha statues to gorgeous silk scarves and earthy silver jewelry. Of note are the handmade fair-trade tunics and dresses crafted by Tibetan refugees.
232C Bedford Ave., Brooklyn, 718-388-7710
232C Bedford Ave., Brooklyn, 718-388-7710
Norbu Bijoux
The newest incarnation of this exquisite jewelry store (the original location was down the street) is stocked with an artfully displayed selection of unique baubles like whimsical gold Dogeared charms and chunky Druzi rings carved from brightly colored geodes. Prices start at $15 and run to $1,200, but most pieces seem to be miraculously wallet-friendly, with loads of stunning options coming in under $100.
232A Bedford Ave., Brooklyn, 718-388-7733, norbu.us
232A Bedford Ave., Brooklyn, 718-388-7733, norbu.us


text:
Katie Hogan
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ABC Reporter, Obama Press Team Member Tie the Knot - Posted August 1, 2012
Matthew Jaffe, (left) a reporter for ABC News and Univision who most recently covered the GOP primary, has married a member of Pres. Obama's press team. Jaffe married Kati... [TVNewser]


text:
- 790 total posts
- 1 review
- 836 comments
- 1 question
Reviews by MySexyBack35
Feb 2014 Duran Doll ( got my Real Self back) - Dominican Republic, DO
Hi diva's, I'm new to RS and have been stalking this site for a couple weeks now(lol). Very excited that this forum provides an abundance of information for others contemplating any cosmetic surgery. I've taken plenty of notes & researched doctor in the US & the DR, & come to the reality that... READ MORE
Questions from MySexyBack35
Do I need a Tummy Tuck or can I just get Lipo? (photo)
I'm 5'2 & 155lbs I will try to drop 10 more lbs before procedure, but I normally drop inches over weight. I'm not too concerned about the stretch marks but definitely want... READ MORE
Recent comments from MySexyBack35
You are so welcome & thank you!! READ COMMENT
Lol thanks hun! I had a lil bit before sx but she filled them in to make then curvier- gift & a curse lol.. READ COMMENT
Thanks hun.. Now for me it was fine bc another couple was there as well & he was a SUPER big help in taking care of me, but he would go out to the bar etc to pass time if I was sleeping. So it wasn't too bad. So what I would suggest is... READ COMMENT
Thanks!! READ COMMENT
Thanks hun & you are so welcome.. Lol well when the waist is smaller the hips & booty does show better. Good luck with everything.. READ COMMENT


text:
Advice For Parents Waiting For Kids To Wed
Many parents are eager to play matchmaker for their adult children, especially now that young people are waiting longer than ever to walk down the aisle.
Child In Lake Worth Crash Remembered One Year Later
A year has passed since the tragic death of a 7-year-old girl who was run down by an out-of-control driver as she walked out of a Target store, holding her mother's hand.
Ultimate Valentine's Day Tips For Guys
There an be a lot of pressure on a man to do something super-romantic for their sweetie on Valentine's Day. Well, settle down. We have the tips to make your day stress-free.
Valentine's Traditions From Around The World
With Valentine's Day coming up, it can be interesting to learn the different Valentine's Day traditions that vary with each country. The day that honors love is celebrated in different ways around the globe.
The Wanted Play "What's That Song" – Part 2
Watch the boys try to guess songs by Christina Aguilera, LMFAO, the Beatles, Barry White, blink-182 and more. And Tom Parker, of course, gets a little bit dirty.
Married Couples Work On 'Postnup' Agreements
Many engaged couples work on prenuptial agreements to help prevent turmoil after the wedding. But many married couple are also putting together 'postnuptial' agreements.
Avril Lavigne Engaged To Nickelback Frontman
Avril Lavigne and Nickelback frontman Chad Kroeger aren't just making music together. They're getting hitched. A spokeswoman confirmed that the pair became engaged earlier this month.
Divorce Is Rising Among Empty Nesters
There is a new trend among older couples. The number of people getting divorced after their kids have left the home is on the rise. Why are they calling it quits after kids leave the nest?
Birth Rates Among Unwed Couples Rising In U.S.
According to a new report from the CDC, over the past decade, more children are being born to unwed mothers and fathers who live together.
Local Couple Has Dream Wedding In Las Colinas
David Piper and Angela Morris won the wedding of their dreams from the Texas Wedding Guide, and the big day finally arrived on March 24.
2 Dating Websites Sued Over Soldier's Photo In Ads
Two dating websites, including one based in Dallas, are being sued for allegedly using a fallen soldier's photo without permission in ads.
Local Couple Wins Dream Wedding
One local couple received a very special Valentine's Day surprise when they were awarded a dream wedding worth $50,000.


text:
Commander Shepard's End Is Near; Two DLCs For Mass Effect 3 Announced
Mass Effect 3:Citadel and Reckoning announced.
PS3 Now Has Full YouTube Experience
New App for PS3 announced.
PS4 Rumors Now Include No DualShock Controller
The new PS4 looks to be retiring the classic DualShock controller that gamers are accustomed to.
Nova and Star-Lord Come To LittleBigPlanet Video Game (PS3)
Sony just announced that Nova and Star-Lord will be available for their LittleBigPlanet video game on PS3.
PS4 To Be Announced At E3 2013? (Rumored)
The PS4 might be announced around the June 2013 E3 and be ready by next Christmas.
Mass Effect 4 In Development; Slated For A 2014 or 2015 Release
BioWare comments on the development of Mass Effect 4.
The Walking Dead Video Game Disc Edition (PS3, XBox 360, PC) Includes Robert Kirkman Comic Book
Telltale Games is offering The Walking Dead Video Game as a hardy copy with a bunch of exclusive incentives.
Target Black Friday 2012 PS3, XBox 360, Nintendo Deals (Official)
Target released information on their upcoming Black Friday deals related to the PS3, XBox 360 and Nintendo.
The Walking Dead Episode 5 "No Time Left" Trailer Now Online (PS3, XBox 360)
Telltale games has released the trailer to the last episode of The Walking Dead video game, "No Time Left."


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The Forgotten CureSpringer 2011; US$ 19.95
This book fills a void. Never before has a comprehensive history of phage therapy-a once-neglected, now resurgent field-been written. Kuchment writes from the perspective of the eager student of history for the common reader. more...
Human Cell TransformationSpringer 2011; US$ 219.00
Rhim and Kremer 's state-of-the-art volume on Human Cell Transformation: Role of Stem Cells and the Microenvironment highlights the latest findings on the current state of human cell transformation model systems and provides the insight into the molecular and cellular changes involved in the conversion of normal cells to neoplastic cells. Chapters... more...
Tumour-Associated MacrophagesSpringer 2011; US$ 189.00
The subject of Tumour-Associated Macrophages is of interest in the cancer research community, and this book promises to be among the first to discuss a definitive theory on the role of macrophage in tumor development. more...
Viral Molecular MachinesSpringer 2012; US$ 279.00
This book will contain a series of solicited chapters that concern with the molecular machines required by viruses to perform various essential functions of virus life cycle. The first three chapters (Introduction, Molecular Machines and Virus Architecture) introduce the reader to the best known molecular machines and to the structure of viruses. The... more...
Direct-Fed Microbials and Prebiotics for AnimalsSpringer 2011; US$ 189.00
The practice of supplementing direct fed microbial and prebiotic additives to domestic animals during growth is becoming more widespread in food animal production. Beneficial effects particularly in cattle, pigs and poultry, including improved general health, foodborne pathogen reduction, more efficient food utilization, faster growth rate and increased... more...
ImmunosenescenceSpringer 2012; US$ 219.00
As individuals age, their ability to respond to and clear pathogens and to control unwanted immune reactions declines, leading to a greater incidence of certain infectious diseases, autoimmunity and general immune dysfunctions. Most remarkably, the efficacy of vaccines is frequently decreased in elderly persons. Therefore, age-associated dysfunctions... more...
Epigenetic Regulation of Lymphocyte DevelopmentSpringer 2012; US$ 219.00
The studies described in this volume serve as a starting point to familiarize oneself with the multifarious differences in epigenetic designs that orchestrate the progression of developing blood cells. They also may serve as a general paradigm for the mechanisms that underpin the control of eukaryotic gene expression. more...
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In May of 2011, Western Europe experienced a severe outbreak of Shiga toxin (Stx)-producing E. coli (STEC) that culminated in more than 3200 cases and 39 deaths. While Stx is not the only virulence factor associated with STEC, it is certainly the primary determinant associated with the onset of hemolytic uremic syndrome (HUS). At the present time,... more...
Stress Responses of Lactic Acid BacteriaSpringer 2011; US$ 239.00
Beginning with the basics of lactic acid bacteria and stress response, then working into specific fields of research and current developments, "Stress Responses of Lactic Acid Bacteria" will serve as an essential guidebook to researchers in the field, industry professionals, and advanced students in the area. The exploration of stress responses... more...
AnoxiaSpringer 2011; US$ 239.00
Anoxia defines the lack of free molecular oxygen in an environment. In the presence of organic matter, anaerobic prokaryotes produce compounds such as free radicals, hydrogen sulfide, or methane that are typically toxic to aerobes. The concomitance of suppressed respiration and presence of toxic substances suggests these habitats are inhospitable to... more...


text:
Obviously Edwards is far from unique. Over the past decade we have seen plenty of politicians of both major parties caught in sex scandals. These scandals, and the associated legal and public repercussions, helped cost the Republicans the control of Congress, and before that they impaired the effectiveness (and nearly caused the downfall) of a Democratic presidency. Thus, both major political parties have suffered from sex scandals.
My thesis is that the American people and their chances for good government are the ones most harmed by these scandals. In fact, I recommend that we should stop considering sexual behavior as a qualification for political office.


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Gary Head
Teen Mom 2′s Jenelle Evans Moves In With Gary Head; Courtland Says They Tried To Run Him Off The Road!
This Teen Mom 2 trainwreck just keeps chugging along – with Jenelle Evans in the conductor's seat and we're just her passengers, along for the wild ride.
To recap the past few weeks: Jenelle got married, Jenelle got pregnant, Jenelle dumped new hubby, Jenelle filed assault charges against said hubby, and then Jenelle miscarried her baby.
This week, Jenelle moved in with old flame (and formerly accused abuser, necklace stealer, and door-kicker-inner) Gary Head, accused Courtland Rogers of trying to run her off the road and Courtland tried to cozy up to Gary's lovely lady. Just another 48 hours in the life of Jenelle.
Jenelle Evans Files Assault Charges Against Courtland Rogers; Plus, Is She Moving On With Ex-fiance Gary Head?
The drama that surrounds Jenelle Evans seriously never ends. Today's news: assault charges, moving on with a "good" friend, continued drug abuse claims, and new baby mama drama.
Courtland Rogers Catches Jenelle Evans Talking With Ex Gary; Courtland Admits To Sneaking Out And Getting Wasted
It's like a rollercoaster in the lives of Teen Mom 2's Jenelle Evans (now Rogers) and her new husband Courtland. The young couple tied the knot in December and announced Jenelle's pregnancy just last week, but it seems every day is rife with extreme highs and lows for these two.
The two spent the last week talking baby names, showing off Jenelle's growing belly, having hopes of regaining custody of Jace. After spending yesterday running errands with Jenelle's son, Jace, it seems that the family bliss came to a screeching halt some time in the night. Right after posting about having seven months to prove himself as a good dad, Courtland went out and got wasted, while Jenelle slept at home, unaware what was up.
The reality star hit up Twitter when she realized what was going on, sharing "ARE YOU F****** KIDDING ME? @courtyb11 wow". We're assuming this is the point when Jenelle woke up and realized Courtland had ran off to party. This morning she Tweeted, "Heartbroken in half completely. And just to think I fooled myself into thinking I was happy, happiness doesn't exist it seems like. Just when I'm around my one and only."
In Farrah Abraham's memoir, the Teen Mom wrote about her relationship with Sophia's dad, Derek Underwood. Sadly, Derek passed away before Sophia was born, and now Farrah Abraham is blaming Derek for their troubled relationship in My Teenage Dream Ended.
Derek's mom Stormie Clark is not happy about Farrah's depiction of Derek.
Stormie tells OK! Magazine, "Derek loved Farrah. He would have never laid a hand on her. They argued just like any normal teenage couple, but he was not the person that she is portraying him to be."
Farrah hasn't kept in touch with Derek's family since his death. Stormie filed for visitation rights of Sophia, hoping to be a part of her granddaughter's life. As we saw last season on Teen Mom, Farrah was less than thrilled about the idea.
Teen Mom's Farrah Abraham Denies Using Adderall And Xanax! Jenelle Evans Claims She Has "Proof" Ex- Fiancé Gary Head Abused Her!
This has been an eventful week for Farrah Abraham – she released a song that's destined to be a Grammy contender for least decipherable lyrics, she announced that her memoir comes out next week (paging the NY Times Best Seller list), and she was accused of abusing Adderall and Xanax. All in the days life of a
an adult who wants to act like a Teen Mom, I s'pose.
Well, of course Farrah is denying the accusation that she has a little problem with drugs. "These are ridiculous, untrue claims," Farrah insists. The claims in question were made by Austin Mathouser, a teen mom herself, who won a contest to celebrate Farrah's 21st birthday with her.
According to Farrah, Austin is just another famewhore looking for a chance at her 15 minutes. "It's very sad that another mother would make up such stories, especially when I invited her out and treated her like a friend. In return, she was fake and wanted to make money off of hanging out with me," Farrah fumes.
Earlier this week, Jenelle Evans and Gary Head appeared in court to face the mess of charges they racked up following a weekend of partying in June. Gary Head was charged with assault on a female, possession of marijuana, possession of drug paraphernalia, and possession of a controlled substance. Teen Mom's Jenelle Evans was charged with simple assault, possession of less than one-half ounce of marijuana, possession of drug paraphernalia and possession of a controlled substance.
Jenelle brought old but new again boyfriend Kieffer Delp and Gary brought new girlfriend Claudia. Why not! They're all adults, right? Keep reading…
MTV made Jenelle Evans a reality TV star. Jenelle Evans made Jenelle an embarrassment to MTV. Considering MTV airs junk like Jersey Shore, this was no small task for Jenelle. Here's the latest scoop on Teen Mom 2's Jenelle!
The relationship drama never ends with Jenelle. If you have been following Teen Mom Jenelle's on-again and off-again engagement to Gary Head, you're probably dizzy. Also, you know that both Gary and Jenelle were arrested in June, following a fight in which Gary allegedly "beat the sh*t out of Jenelle." Allison Lester, Jenelle's roommate, is now claiming Gary and Jenelle's entire relationship was plagued by violence and drug use.
I'm shocked.
"When Gary is in one of his jealous rages, he gets scary insane," says Allison. "The abuse Jenelle suffered at the hands of Gary is far worse than anyone could have imagined." Sadly, much of this also took place in front of Jace, Jenelle's two-year-old son. I hope Janelle started a therapy fund for Jace before she went broke.


text:
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change my spark plug in a 1992 Dodge grand caravean 3.0 L
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1992 Dodge Grand Caravan Question: change my spark plug in a 1992 Dodge grand caravean 3.0 L
Visitor, 3.0L V6, Ottumwa, IA, April 21, 2010, 18:33
1 Answer
Answer #1Visitor, June 14, 2010, 12:31
Often it is easier to raise the vehicle, and access the plugs from underneath.
Whatever is in the way needs to be moved. From what I have read, there is, in some cases, a strut from the head, reaching up to support part of the intake system. Remove the bolt from the head, and loosen the bolt on the manifold, then swing the strut out of the way. In some cases, the alternator will need to be moved a bit, requiring removing the drive belt.
In any case, get yourself under the van, get a good light and a mirror or two, and scope out what's in the way.
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Vanessa Paradis Talks About Reported Split with Johnny Depp
Rumor has it that Johnny Depp and Vanessa Paradis are on the outs! The Pirates' longtime love is talking about their purported split -- with a bit of wit.
"You know, when I eat three peas, I'm pregnant," told Europe 1 radio station at the premiere of her new film, Cafe de Flore. "When I visit a city, I'm buying a house."
It certainly didn't help those pesky rumors that she walked the carpet solo!
Speaking of the supposed split, she said, "In the winter I separate, in the summer I marry. It's been 15 years since I've been getting married every year."
She further dismissed the claims, adding, "In addition I have to answer all these rumors!"


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plungesponge 26-30, M 9 Answers 1 Nov 28, 2012 in Health
sorry mate i am not into guys, if a girl or women ask i am ok to stark nakedness
Best Answer
For all I know you may already not have any on!!!
Best Answer
I am poor and I could careless if you're nude. So you better like the cold naked man!
Best Answer
hell no <br />
u gotta ***** for meeeee
Best Answer
Well your apparently a tiger and a goat so a steak and a tin can?
Best Answer
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text:
Sounds That Will Make You Fall Asleep
LuvDANCEDon't agree with the list? Vote for an existing item you think should be ranked higher or if you are a logged in, add a new item for others to vote on or create your own version of this list.
The Top Ten
1Ocean waves crashing
3Wind rustling
Strong wind in combination with heavy rain beating against my window is very comforting and beautiful.
4Leaves falling
7Bugs in the grass
8Beautiful music
I play ambient pieces which tend to have combinations of these sounds. Try Loscil's "Endless Falls" and your mind will be cleared in next to no time.
9Birds noises
10Great owls wings
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It does. It actually works
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London, England
July 16, 2003 to July 18, 2003
pp: 479
M. Bernard , The University of the West Indies, Trinidad & Tobago
S. Mohammed , The University of the West Indies, Trinidad & Tobago
This paper describes a radial layout method for displaying B+-tree data structures. We present an algorithmic framework for computing the node positions that result in a planar drawing. Layout issues related to displaying the internal structure of the nodes are addressed. Each field value and associated pointer that comprises the internal structure of the node is considered a subnode. The drawing technique uses different polygonal shapes for the subnodes that allow curvature to the design. We discuss the layout of text labels for the fields of the nodes which provides good readability and which preserves the semantics of the data structure. The edge positioning shows the association of the pointers with their corresponding field label. The radial drawing of the B+-tree makes better use of the display space than the traditional hierarchical drawing.
M. Bernard, S. Mohammed, "Labeled Radial Drawing of Data Structures", IV, 2003, 2013 17th International Conference on Information Visualisation, 2013 17th International Conference on Information Visualisation 2003, pp. 479, doi:10.1109/IV.2003.1218028


text:
>From <http://dev.w3.org/html5/spec/Overview.html#urls>: "To resolve a URL to an absolute URL relative to either another absolute URL or an element, the user agent must use the resolve a Web address algorithm defined by the Web addresses specification. [WEBADDRESSES]" WEBADDRESSES (<http://www.w3.org/html/wg/href/draft>), when defining this, has lots of references to the HTML "Document" object. These aren't going to end up in IRIbis, right? So it appears that IRIbis will not be able to replace WEBADDRESSES as a reference completely. Does stuff need to move back from WEBADDRESSES into HTML5? -- Jetzt kostenlos herunterladen: Internet Explorer 8 und Mozilla Firefox 3.5 - sicherer, schneller und einfacher! http://portal.gmx.net/de/go/atbrowserReceived on Tuesday, 3 November 2009 22:58:28 GMT
This archive was generated by hypermail 2.2.0+W3C-0.50 : Monday, 30 April 2012 19:51:55 GMT


text:
Dry feet are happy feet, and the Pearl Izumi Elite sock leads the pack in air ventilation and moisture management. The secret is Pearl's Elite Transfer yarn, which dries faster and provides superior moisture transfer than competing polyesters. Cushioning is strategically positioned around your Achilles and under your forefoot to increase riding comfort. Compression bands at your toes, arch and Achilles secure the sock for a 'spot-on' fit, plus mesh ventilation on top of foot keeps air circulating. 9.5cm cuff height.
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text:
Revision as of 22:11, September 12, 2014 by Duncan.britton (Talk | contribs)
|Source Repository:
|Gentoo Portage Tree
Summary: A console screen locker
Vlock is a console screen locker.
You can use it inside an terminal emulator or TTY. Of course running it on a terminal emulator doesn't make much sense since people would still be able to access the rest of your computer if you wouldn't lock it. One reason could be that you log in as root or ssh into another computer and want to log that session.
A more common use is, in case you don't use a login manager like for example GDM/Slim and log into X from TTY you can use it to lock your screen after logging it. So another person can't just kill X and use your terminal while you are gone.
# startx && vlock
- pam
- test


text:
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text:
Mission US: For Crown or Colony is an interactive game that allows students to step into the shoes of a 14-year-old apprentice who closely experiences the events that led up to the Boston Massacre. The game was extremely successful, and developers plan to launch a second "mission" in January, where students can follow the experiences of Lucy, an escaped slave preceding the Civil War.
While technology and digital media are not the silver bullet that will transform schools overnight, in the hands of a skilled teacher, video games can engage and challenge students in ways that a history textbook cannot. A great amount of research has gone into the effectiveness of using video games in the classroom. From giving students the ability to deeply analyze and interact with material to providing immediate feedback, video games create learning environments that define clear goals, encourage motivation, and scaffold learning to meet the individual needs of each student. The teacher then provides the interpretation and the ability to help the student plan and move forward in their learning.
So what does a classroom look like that has effective teachers using video games to enhance learning? Likewise, how do you incorporate a game like Mission US into your curriculum?
Sarah Carlson, a social studies teacher who now works at Malcom Price Lab School at Northern University High School, won the Mission US Teacher of the Year Award in 2010 for integrating the game into her American Revolution unit.
"Any opportunity to get students as the center of the learning is important, and I knew that most of my students were more interested being on a computer instead of listening to me lecture," stated Carlson. A professional development lecturer spoke to Sarah about the benefits of incorporating online virtual learning as a cornerstone of 21st century skills. "After playing the game myself, I knew students would instantly take to this sort of learning."
The Education Development Center conducted a study--which included several Iowa teachers--over the effectiveness of using Mission US as a supplement to an American history unit. The study concluded that using the game had several positive effects on learning. Students were more emotionally and intellectually engaged during the interactive lessons, and learners who struggled academically, performed better in the Mission U.S. unit compared to most other units.
The game's flexible format allows for use in the classroom, at home, in the library or media center, or anywhere there's a computer with an Internet connection, and students can work alone, in pairs, or in groups. Sarah's students, of all ability levels, found something they liked about Mission U.S. "The learning conversations that took place were of a much higher level," she said.
However, students will gain the most if their game play experiences are supported by classroom activities, discussions, and writing exercises guided by a teacher's expertise. The website provides a wealth of materials to connect the game to your own goals and objectives. "The supporting materials with it were great," said Carlson. "All of it was ready for me to use or not use."
This video game, in other words, puts historical events into context, helping show that history is more than memorizing facts and dates. It's a story with characters who made decisions that were complex and not always right. While the game is not the perfect answer to teaching history, it is an supplement that can help students engage in history in new and unexpected ways. "That's the important part to remember," said Carlson. "The game helped make learning more relevant, so that my students were more attentive, more focused, and much more interested, and that's what counts."
Mission US
A free interactive role playing game about American history. Have your students step into and interact with history.
Subjects: Social Studies
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Narrow your search
Follow any recipe like a Jedi Master with this measuring cup set from ThinkGeek that looks like the "Star Wars" droid you're looking for.
Whether you serve a nerdy turkey for Thanksgiving or a gingerbread AT-AT for Christmas, you've got plenty of options for boasting your geek pride at the holiday table.
Grab a Star Wars gingerbread cookie from this R2-D2 treat jar and be rewarded with beeping carols of "Jingle Bells," "Deck the Halls" and "We Wish You a Merry Christmas."
Snack on chewy Chewbacca cookies -- as well as Darth Vader, Yoda, Boba Fett, C-3PO and Stormtrooper -- with these festive "Star Wars" gingerbread cookie cutters from ThinkGeek.
Make desserts to the shapes of classic game controllers with a silicone mold from ThinkGeek.
Dragons and wizards beware of the hungry gamer! Celebrate a d20 critical hit by making mini dice cakes with this pan available exclusively from ThinkGeek.
Prepare meals in less than 12 parsecs thanks to this Millennium Falcon chopping board that would impress any scruffy-looking nerf herder or "Star Wars" chef.
"Retribution" crosses the "Star Wars" universe with the University of Georgia in a fan film that gives the prequels a run for their money.
These French confections are strong with the Force (and buttercream) thanks to food blogger Mike Tamplin.
Instead of a hologram of Princess Leia pleading for help, this beloved "Star Wars" astromech projects a virtual keyboard.


text:
Category "Psychology"
Sipho Agmatir Thwala was South Africa's Phoenix Strangler. Although he only operated for the relatively short period of a year from 1996 to 1997 he was to make it a terrifying year for KwaZulu-Natal province and rapidly became the most wanted man in the region. His MO was straightforward – he would lure women to sugar cane fields with the promise of work before raping and strangling them with their own underwear, then bury them in shallow graves. Thwala appeared normal around his family and was above average intelligence. A police profile described him as "intelligent and charming to...Watch Documentary
In this short 10 minute video, neuroscientist Vilayanur Ramachandran outlines the fascinating functions of mirror neurons. Only recently discovered, these neurons allow us to learn complex social behaviors, some of which formed the foundations of human civilization as we know...Watch Documentary
The Marketing of Madness is the definitive documentary on the psychiatric drugging industry. Here is the real story of the high income partnership between psychiatry and drug companies that has created an $80 billion psychotropic drug profit center. But appearances are deceiving. How valid are psychiatrists' diagnoses-and how safe are their drugs? Digging deep beneath the corporate veneer, this documentary exposes the truth behind the slick marketing schemes and scientific deceit that conceal dangerous and often deadly sales campaigns. In this film you'll discover that… Many of...Watch Documentary
Early in the 20th Century, individuals who suffered from mental illness had little hope of recovery. Psychiatric medications had yet to be discovered, and the afflicted were often locked away in overcrowded asylums. In 1935 a radical new medical procedure, called a lobotomy, was being performed on the most severely mentally ill. Initially this form of brain surgery appeared to offer hope for patients by lessening the severity of psychotic symptoms. This is the gripping tale of Dr. Walter Freeman, who in 1936 began performing the operation, and championed it as a general cure for everything...Watch Documentary
In this three-part documentary, Robert Winston explores all aspects of the human mind - from how we learn, to how we're able to recognise faces and what makes one person 'click' with another. Episode 3: Why is a party one of the most demanding and complex situations the human mind ever has to deal with? This programme investigates the extraordinary way that our minds work to allow us to communicate with other people. Professor Winston discovers how we recognise people, read their faces and bodies to understand what they're thinking, and then charm them. Find out how to tell whether...Watch Documentary
In this three-part documentary, Robert Winston explores all aspects of the human mind - from how we learn, to how we're able to recognise faces and what makes one person 'click' with another. Episode 2: Personality explores what it is that makes us who we are and uncovers the universal battle we face to master our emotions and control our behaviour. Professor Robert Winston explores how our minds shape our personalities throughout our lives, and reveals how personality traits like extroversion and introversion develop. Find out how parents can affect the personalities of their...Watch Documentary
In this three-part documentary, Robert Winston explores all aspects of the human mind - from how we learn, to how we're able to recognise faces and what makes one person 'click' with another. Episode 1: The first programme in the series uncovers what happens in our minds when we learn, remember and have original ideas. It explores what we can do to improve our ability to learn and manipulate knowledge, and shows how eating fish oils may help boost our brain power. Professor Robert Winston looks at how memory can be improved and how we can learn physical tasks more easily. He...Watch Documentary
It is a feeling we all know, the moment when a light goes on in your head. In a sudden flash of inspiration, a new idea is born. Today, scientists are using some unusual techniques to try to work out how these moments of creativity - whether big, small or life-changing - come about. They have devised a series of puzzles and brainteasers to draw out our creative behavior, while the very latest neuroimaging technology means researchers can actually peer inside our brains and witness the creative spark as it happens. What they are discovering could have the power to make every one of us more...Watch Documentary
This documentary examines the remarkable case of Issei Sagawa –the self-confessed 'godfather of cannibals' who walked free from prison and became a minor celebrity, despite having killed and eaten a young woman in the early...Watch Documentary


text:
Will Phl senators enjoy luxuries while in custody?
Opening her website, Senator Miriam Defensor-Santiago cried foul over reports that so-called VIP prisoners enjoy extravagant accommodations in jails.
"How can there be justice in our correctional system when we have a double standard between poor and rich inmates?" the senator asked.
Santiago cited news reports of rich high-risk prisoners in the New Bilibid Prison staying in airconditioned rooms, enjoying contraband supplies such as illegal drugs and alcohol, and even taking in sex workers.
Some VIP inmates reportedly drive around the penitentiary grounds in golf carts, electric motorcycles, and tricycles.
It was also reported that the maximum security compound has its own dress shops, wet and dry markets, fruit stands, as well as facilities such a jazz bar, plaza, and tennis court.
"These prisoners are supposed to be experiencing punishment for their crimes, not taking a vacation. They are making a mockery out of the justice system by turning our jails into their own private resorts," she said.
These reports prompted Santiago to file Senate Resolution No. 525, calling for a Senate investigation on the anomalous situation in the New Bilibid Prison.
"The same thing is happening in other prison complexes in the country. If this can happen in a maximum security compound, who knows what else happens in other jails?" she said.
Santiago also filed Senate Bill No. 1759, or the "No Frills Prison Bill", to eliminate luxurious prison conditions by mandating average standard living conditions and opportunities for every prisoner.
Santiago's proposed law prohibits access by all prisoners to certain luxuries, such as TV-viewing inside cells, cellphones, and computers. It also imposes additional restrictions for prisoners serving a sentence for violent crimes.
"Under the equal protection clause of the Constitution, all persons similarly situated should receive similar treatment. It does not matter whether you're a Johnny caught picking pockets or a Johnny charged with plunder. All detainees and prisoners, whether common criminals or senators, should have the same accommodations," she said.
Meanwhile, Senator Antonio Trillanes IV has called on the government to improve the manner of treatment of detainees across the country, while pushing for the passage of Senate Bill No. 793 or the Jail Integration bill which proposes for an integrated prison and jail system that provides professionalism in the rehabilitation and treatment of prisoners.
Posted on his website, Trillanes said: "Throughout the country, the problem of congestion in jail facilities often leads to jail disturbance, escapes, substandard living conditions, poor sanitation and hygiene-related diseases, as the number of inmates in jails continue to increase. For this reason, an integrated prison and jail system is considered necessary to improve correctional services and solve the jail congestion problem nationwide."
He explained: "We are promoting a just and humane society and to treat detainees like dogs is not the way to go. We have to improve our detention facilities and construct new ones to make sure that these detainees will not lose their dignity while in jail."
Trillanes made this call after people remonstrated against the special treatment being given to detained senators due to plunder raps.
He further explained that the treatment of the detained senators is the global standard treatment to detainees. According to him, we should, instead, pressure the government to level up the treatment of other detainees.
In a study conducted by the United Nations Optional Protocol to the Convention against Torture and Other Cruel, Inhuman, or Degrading Treatment or Punishment (OPCAT), it stressed that "herding individuals in cramped spaces is cruel, inhuman, ill, degrading, and unjust punishment." It is not only dangerous to health but also breaks down discipline and exacerbates tensions where inmates have to constantly fight for air and space.
SBN 793 particularly aims to integrate the existing penal system into one coordinated, highly-efficient and competent office to be called Bureau of Correctional Services under the Department of Justice. This bureau shall be responsible for the proper maintenance of secure, adequately equipped and sanitary jails for the custody and safekeeping of prisoners. Any person who employs physical, psychological, inhuman or degrading punishment against any prisoner or detainee, or is responsible for the use of facilities under subhuman conditions shall be held administratively liable, in addition to whatever criminal liability he/she may incur.
In the said bill, classification and transfer of prisoners will be done, taking into account their age, incorrigibility or recidivism, gravity of the offense committed, penalty or sentence imposed on them, and such other factors as may help in determining to which jail they shall be properly and appropriately placed under custody, with the end in view of decongesting the jails and promoting the general welfare of the prisoners.
"We are obligated, not only by law but by international norms and morals to treat prisoners and detainees humanely, without discrimination and any other condition. It is our duty to help them in their reformation and assist them in their re-integration to the society," Trillanes concluded.
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GFWC History Timeline : 1868-2009
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1945 - The Scholarship and Fellowship Committee introduces this seal in 1945 to bring public attention and raise funds for clubwomen establishing and maintaining scholarship and fellowships.
To learn more:
Click here to view the seal for GFWC Fellowship and Scholarship.
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Seal, 1945
1734 N Street, NW Washington, DC 20036-2990 Phone: 202-347-3168 Fax: 202-835-0246 For membership information: 1-800-443-GFWC Email: firstname.lastname@example.com © 2011 General Federation of Women's Clubs.


text:
Age Suitability None Specified
Making A Better Yesterday Today: Isabel Samaras Solo Exhibition of Paintings
Saturday, Nov 10, 2012 11:00a to 6:00p
Varnish Fine Art San Francisco, CA
Painting beloved characters from "I Dream of Jeannie," "Gilligan's Island" & "Planet of the Apes," Samaras at times constructs classical tableaus, referencing the Renaissance masters' use of people, places and stories from Classical Antiquity & at other times references the intimacy of Dutch genre painting. Universes collide to create an alternate reality where our favorite people can co-exist in a world that is at once hilarious & bittersweet, an alternate dimension to address the "what if."
Created by varnishfineart
Location & Nearby Info
Varnish Fine Art
16 Jessie St.
San Francisco, CA 94105
(415) 433-4400
16 Jessie St.
San Francisco, CA 94105
(415) 433-4400
Show nearby:
0.5 mi 1 Supperclub
1.5 mi 3 Jardinière
1.9 mi 4 Betelnut
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2.4 mi 10 Range
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text:
Juniper has tightened up quite a bit since last year. I just got an increase from 500 to 1500 but that's when my TU peaked at 764. When I got the card I think I had 580-615. They will have to do a hard pull. If you don't qualify automatically the analyst will actually look at your report. Do you have any baddies?
I suggest using the backdoor # posted on this site.
myFICO is the consumer division of FICO. Since its introduction 20 years ago, the FICO® Score has become a global standard for measuring credit risk in the banking, mortgage, credit card, auto and retail industries. 90 of the top 100 largest U.S. financial institutions use the FICO Score to make consumer credit decisions.>> About myFICO


text: At 3 p.m. ET Sunday, No. 24 Illinois will face Northwestern at Welsh-Ryan Arena in Evanston Illinois. The dual meet will be broadcast today on the Big Ten Network (same day tape delay) at 6 p.m. CST. Illinois comes in with a 6-5 dual meet record, while Northwestern is 5-7-1. Both teams are coming off losses to No. 14 Indiana. Indiana topped Northwestern, 31-9, on January 24, and defeated Illinois, 22-13, on Friday. Below is a weight-by-weight breakdown of the dual meet. 125: John Deenen (Illinois) vs. Levi Mele (Northwestern) Deenan, a junior, has compiled a 7-8 record in his first season as a starter. He has been competitive with some ranked wrestlers this season, but has been completely dominated when he has faced opponents ranked in the top five. He lost one-point matches to No. 11 Michael Martinez of Wyoming and No. 17 Jasen Borshoff of American, but suffered technical fall losses to No. 1 Angel Escobedo of Indiana and No. 5 Andrew Long of Iowa State. Mele, a freshman who joined the Northwestern program after a two-year Mormon mission, is 7-6 on the season. However, only one of Mele's victories this season came against a Division I opponent. Bottom Line: Deenan dominated Mele, 13-0, last month at the Midlands. Look for Deenan to get bonus points for the Illini. Prediction: Deenan (Illinois) major dec. Mele (Northwestern) 133: Daryl Thomas (Illinois) vs. Eric Metzler (Northwestern) Metzler has been a four-year starter for the Wildcats, but has struggled at the Big Ten Championships, going 0-2 each of the past three seasons. He comes into Sunday's dual meet with a 9-6 record and has won his last three matches. Thomas, a redshirt freshman, is 12-12 on the season, but has dropped his last four matches. Bottom Line: Metzler is the more proven wrestler and should win this match. Prediction: Metzler (Northwestern) dec. Thomas (Illinois) 141: No. 15 Ryan Prater (Illinois) vs. Bobby Joyce (Northwestern) Prater, a returning NCAA qualifier, has been up and down this season. He was fifth at the Midlands and has quality wins this season over No. 5 Montell Marion of Iowa, NCAA qualifier Dan LeClere of Iowa, and No. 19 Todd Schavrien of Missouri. He brings an 11-5 record into Sunday's match, but was pinned in three of his losses and lost by technical fall in another. Joyce, a junior, has struggled this season, compiling a record of 1-12. Bottom Line: Prater should win this match handily and pick up bonus points. Prediction: Prater (Illinois) major dec. Joyce (Northwestern) 149: No. 20 Eric Terrazas (Illinois) vs. No. 14 Andrew Nadhir (Northwestern) This is the marquee matchup of the dual meet as it is the only matchup that pits two ranked wrestlers against each other. Nadhir is coming off a season in which he went 14-12 and placed sixth at the Big Ten Championships. His biggest win last season came in the second round of the Big Ten Championships when he upset three-time All-American Lance Palmer of Ohio State, 9-8. He has put together a nice junior campaign thus far, compiling a record of 18-4 and earning a No. 14 ranking. Terrazas started the season 11-0. He dropped matches last weekend to No. 5 Frank Molinaro of Penn State and No. 13 David Cheza of Michigan State, but bounced back on Friday to edge 2007 All-American Matt Coughlin of Indiana. Bottom Line: Expect this to be a competitive match that could go either way. Nadhir won the meeting last season, 7-5, on February 6, 2009. Both are ranked in the top 20, but only Nadhir has a win over a ranked opponent. Prediction: Nadhir (Northwestern) dec. Terrazas (Illinois) 157: Conrad Polz (Illinois) vs. Kevin Bialka (Northwestern) Polz, a redshirt freshman, started the season at 165 pounds before making the move down to 157 pounds at the Midlands. While wrestling at 165, Polz, a three-time Illinois state champion, showed promise, beating two-time NCAA qualifier Donnie Jones of West Virginia and wrestling No. 6 Nick Marable of Missouri to a one-point match. Polz had a disappointing Midlands wrestling at 157 pounds, going 1-2 and failing to place. He has gone 2-3 since the Midlands and carries an overall record of 13-11. Bialka, a true freshman, is 9-10 on the season. Bottom Line: This is a battle of two freshmen who are both Illinois natives. Polz may be a slight favorite, but expect it to be a competitive match. Prediction: Polz (Illinois) dec. Bialka (Northwestern) 165: Joe Barczak (Illinois) vs. Robert Kellogg (Northwestern) Barczak started his college career playing football at Monmouth College before transferring to Illinois to wrestle. The junior is 11-8 this season and has faced four wrestlers ranked in the top 10. Kellogg moved down to 165 pounds this season after being the starter as a freshman for the Wildcats last season at 174 pounds. He was 12-14 last season and comes into today's match with an 8-11 season mark. Bottom Line: This match is virtually a tossup. Prediction: Barczak (Illinois) dec. Kellogg (Northwestern) 174: No. 14 Jordan Blanton (Illinois) vs. Brian Roddy (Northwestern) Blanton was an NCAA qualifier last season at 184 pounds, but made the move down to 174 pounds this season. He is 15-3 on the season, but has only beaten one ranked opponent this season (No. 15 Dorian Henderson of Missouri). Although he failed to place at the Midlands, both of his losses were one-point losses to multiple-time NCAA qualifiers (No. 6 Luke Manuel of Purdue and Duke Burk of Iowa State). He is coming off a victory over Indiana's Trevor Perry. Roddy suffered a leg injury at the Eastern Michigan Open on November 7, which kept him out of the lineup for a month and a half. He has won five of his last six matches as the dual meet starter. His most notable wins this season have come against two-time NCAA qualifier Marcus Effner of Cleveland State and Perry, a three-time NCAA qualifier. Bottom Line: This should be a great match as both are wrestling well right now. Prediction: Blanton (Illinois) dec. Roddy (Northwestern) 184: No. 2 John Dergo (Illinois) vs. Aaron Jones (Northwestern) Dergo is ranked No. 2 for a reason ... He has been impressive all season. He is currently 23-2 on the season and captured a Midlands title as the fifth seed in one of the deepest weight classes. His only losses have come to No. 1 Kirk Smith of Boise State (6-4 SV) and No. 3 Max Askren of Missouri. He avenged the loss to Askren in the semifinals of the Midlands. Jones has faced the difficult task of stepping into a spot vacated by the program's most accomplished wrestler ever, two-time NCAA champion Jake Herbert. Jones is 8-10 on the season. His most impressive match this season may have been his two-point loss to 2009 NCAA runner-up Mike Miller of Central Michigan at the NWCA/Cliff Keen National Duals. Bottom Line: Dergo has become a serious threat to win an NCAA title in his senior season after coming up short of All-American honors the past three seasons. Look for Dergo to get bonus points against Jones. Prediction: Dergo (Illinois) major dec. Jones (Northwestern) 197: No. 9 Patrick Bond (Illinois) vs. John Schoen (Northwestern) Bond has been one of the most inconsistent performers in the country throughout his career. The three-time NCAA qualifier has beaten several highly-ranked opponents throughout his career, but he also has his fair share of head-scratching losses. He started his Big Ten dual meet season with two victories last weekend, but dropped a match on Friday to unranked Matt Powless of Indiana. Bond placed sixth at the Midlands last month. Schoen is in his second season as a starter for the Wildcats after going 6-20 last season as a freshman. He comes into today's match with an 11-8 record, but he has dropped three of his last four matches. His most notable victory came against Missouri's Brent Haynes, a talented freshman was ranked for the first half of the season. Bottom Line: Bond should win this match, but look Schoen to battle him tough. Prediction: Bond (Illinois) dec. Schoen (Northwestern) 285: Pat Walker (Illinois) vs. Marcus Shrewsbury (Northwestern) Walker, a redshirt freshman, has gone 10-12 this season after a redshirt campaign that saw him go 11-6. Walker is an athletic big man who competed at 215 pounds in high school. He was a three-time Illinois state placewinner and also a two-time All-State performer in football. Shrewsbury, a true freshman, started the season at 184 pounds, but moved up to heavyweight after the Midlands. He has gone 1-3 since moving up to heavyweight and has an overall season record of 4-8. Bottom Line: Walker has had a better season and has a size advantage, which makes him the favorite in this match. Prediction: Walker (Illinois) dec. Shrewsbury (Northwestern) Dual Meet Prediction: Illinois 27, Northwestern 6 Digg | Del.icio.us | Reddit | Newsvine | Email | Print


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My facebook page: https://www.facebook.com/TsingtaoClickTaken by tsingtao with a Polaroid Spectra 1200FF loaded with Impossible PZ 600 Silver Shade UV+ film in Arezzo, Italy. These tags describe this photo: church, impossible, b/w, pz, polaroid, and instant. Date: 2011-11-17. Time: Noon. This photo can also be found in the album Polaroid Spectra 1200FF.
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Pakistan frees al Qaeda commander: reportDr. Amin al Haq, who served as the security coordinator of Osama bin Laden's Black Guard, was released after nearly four years in custody.
US says Pakistani spies using group for "proxy war"
US sharpens warning to Pakistan
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Beat Breast Cancer
12 things you need to know on this fast-changing topic
By Jenny Stamos Kovacs
What we know now
There\'s been a tremendous surge of information on breast cancer in the last year or so, Dr. Nathanson says. "Although chemotherapy has drastically improved the cure rate of breast cancer, it\'s still not a pleasant experience. However, we\'re in a new era now—the era of what we call \'targeted\' therapy."


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Great start to the week!!
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- Site:
- http://sugarmagnolia70.blogspot.com
- Miles:
- 8106 total / 2209 in 2014
- Goal:
2014: Complete Ironman Oceanside 70.3--and finish strong! Complete my first century bike ride. Do another 2.4 mile ocean swim. Most of all, have fun & stay fit!
Sugarmagnolia rode: Unfortunately I forgo...
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good back in the saddle 15.6 mi
Unfortunately I forgot to turn my Garmin on until a few miles in, so I don't have a time. Glad to get the miles in. Happy Monday, friends!


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Allowance futures: An investment vehicle for our times
At an Easter brunch with friends, we were discussing the difficulty of finding good financial investments at a time when real estate has been problematical and most conservative vehicles are paying less than 1 percent.
In a similar (if less volatile) market some years back, my now-husband, Olof (whom I was dating at the time), concluded after considerable contemplation and, more to the point, a lot of observation during weekends he spent at our house, that the investment of choice was allowance futures.
The way allowance worked in my household at the time was that each kid got $4 a week, assuming, of course, that they got no fines for misbehavior. Additionally, we had a bonus point system whereby exceptionally nice behavior (extra chores, a considerate act toward a sibling, etc.) was rewarded with bonus points which were irrevocable (i.e. not subject to fines) and based on the theory that bad behavior shouldn't cancel out good, and also that my older son, Rory, sometimes had more fines than the national debt. Bonus points could be cashed in for 25-cents or for staying up an extra half hour. (They almost always took the cash.) So if a kid was having an usually bad week, he could not only flatline his allowance but actually owe ME.
So the way Olof saw it, on, say, Jan. 15, he'd negotiate with Rory to buy his April 1 allowance for say, $2, betting that Rory was going to behave and that I'd be paying more than that (up to the full $4 plus bonus points.) If so, Olof got all Rory's payable allowance that week. Rory, however, knowing that he tends to mouth off a lot and that fines may eat his allowance down to nothing (or that he'll even end up owing me money), thinks that $2 is better than the bupkes he frequently gets. (Olof, however, didn't want to take a total killing so he insisted on a stop loss order at 10-cents).
My younger son, Henri, however, didn't share his brother's need to live not only on the edge but usually on the way far side of it, and tended to see a great deal more of his allowance than Rory did, often racking up substantial bonus points as well. (This kid could suck up like you wouldn't believe.) So Olof was not likely to buy Henri's April 1 allowance for less than $3 and probably even more if it looked like there could be good bonus point potential. Henri, who was age 8 at the time, had already attempted to get in the game by trying to buy bonus points with his allowance because bonus points were not subject to fines but allowance money was. It is probably not surprising that Henri ultimately ended up in business school.
Like many futures contracts, seasonal factors would weigh heavily. When home from school on Christmas vacation, the kids often got bored, calling mom at work some 30 times per day to rat each other out, both of them ending up deeply in the hole by week's end. (What did they care; it was Christmas and they knew Santa would deliver even if the allowance fairy didn't.) But this kind of stuff was all insider information to which Olof, still commuting down on weekends from the Bay area, might not be privy.


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St. Pat's for All Parade
Sun Mar 2
- Free
Photograph: Courtesy GRCC
Time Out says
Posted: Tue Feb 18 2014
The new mayor's decision not to march in the Manhattan parade due to its historic exclusion of the LGBT community has garnered a lot of attention. Bill de Blasio will, however, be marching in St. Pat's for All, which describes itself as "the only fully inclusive parade" and welcomes participants from all walks of life. Politics aside, the parade promises to be a spectacle, featuring dancers, drummers, stilt walkers, puppeteers and more. Assembly 1pm; parade starts at 2pm. From Skillman Ave and 47th St to Woodside Ave and 58th St, Woodside, Queens
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Cruisin' the Kelp. Northern Vancouver Island Region, BC, Canada. August 14, 2014.
One of the most fascinating aspects of sea otter behavior is how the females interact with their kits. Sea otters are fully aquatic mammals that rarely go on land. Their kits are born without the ability to swim and initially rest on their mother's chest while she swims or floats on her back. Kits are usually weaned at about 6 months of age, and can swim very well long before that. This shot captures a kit that is approaching the age of weaning, but still seems to like hitch-hiking along atop mom's chest! We caught this mother-kit pair as they were motoring through a kelp forest, and we trolled beside them in our small Zodiac. When I look at this shot I'm left wondering who was the more curious of the other - the photographers or the subjects? ;-)
I find sea otters so cute and photogenic that I often try to move in tight for close-up shots (for portraits that emphasize their high "cute factor"). But what struck me about this "scene" - besides the dark and deep rich tones - was just how well the colour of the otters matched the colour of their surroundings. Given that this is the absolute definition of sea otter habitat, I guess that's no surprise. So rather than trying to move in for a tighter shot (and my 600mm lens was mounted on a camera right beside me), I intentionally chose to shoot a "looser" shot and capture the animals plus the environment in which they were found (a good ol' "enviroscape").
Here's a higher resolution (2400 pixel) version of the Ma and Kit for your viewing pleasure:
Cruisin' the Kelp: Download 2400 pixel image (JPEG: 1.7 MB)
1. This image - in all resolutions - is protected by copyright. I'm fine with personal uses of it (including use as desktop backgrounds or screensavers on your own computer), but unauthorized commercial use of the image is prohibited by law. Thanks in advance for respecting my copyright!
2. Like all wildlife images on this website, the subject is fully wild and completely unconstrained. Besides the potential impact of my presence, nothing has been done to intentionally alter or affect the ongoing behavior of the subject and, of course, there has been no use of any form of bait or other form of wildlife attractants (including vocalizations).
3. This image was captured during my "Humpback, Orcas, Sea Lions & More" photo tour in August of 2014. Each year I offer trips into two different parts of the Great Bear Rainforest as well as one to photograph aquatic mammals and oceanscapes near the northern tip of Vancouver Island. And, in selected years, I also offer photo tours to locations to capture other highly sought-after subjects, such as various boreal owl species and wildlife of Canada's Arctic. Details about these trips can be found on the Photo Tours page of this website.
Cruisin' the Kelp. Northern Vancouver Island Region, BC, Canada. August 14, 2014.
Digital Capture; Compressed RAW (NEF) 14-bit format; ISO 2200.
Nikon D4s paired paired with Nikkor AF-S 400mm f2.8G VR - hand-held from Zodiac. VR on in Normal mode.
1/2000s @ f7.1; -0.67 stop compensation from "recommended" matrix-metered exposure setting.
Cruisin' the Kelp. Northern Vancouver Island Region, BC, Canada. August 14, 2014.
RAW Conversion to 16-bit TIFF, including first-pass/capture sharpening using Phase One's Capture One Pro. Three raw variants (different versions of a single raw capture) processed, differing by a total of 1.0 stops in exposure.
Further digital corrections on resulting 16-bit TIFF files using Adobe's Photoshop CC and Light Crafts Lightzone. Photoshop adjustments included compositing (blending) of the three output files from the raw converter, additional minor exposure and contrast tweaks, and selective sharpening for web output. Final tweaking of tones performed using LightZone's "tonemapper" and zonemapper tools.
Cruisin' the Kelp. Northern Vancouver Island Region, BC, Canada. August 14, 2014.
Ten percent of the revenue generated by this image will be donated to Raincoast*.
Species Status in Canada**: Special Concern (April 2007) - protected off the North American coast since 1911.
Back in the late 1800's and early 1900's the Sea Otter (Enhydra lutris) was hunted to near extinction along both the Asian and North American Pacific Coasts. The reason? It's luxuriant coat. Otters are unlike any other aquatic mammal in that they don't use fat or blubber to insulate themselves from the chilling effects of the water they are found in. Instead, they rely on their amazingly thick fur coat for insulation. Their amazing coats have a higher density of hair (up to 150,000 strands of hair per square cm!) than any other animal in existence today. To ensure that this coat serves its insulative purpose, otters spend a disproportionately large amount of time grooming their coat (to ensure its natural oils continue to provide an effective waterproof barrier). Unfortunately, the biological functioning of the otters coat can be easily fouled by contamination by oil and other hydrocarbons - thus making them extremely sensitive to the effective of marine oil spills.
Other fascinating aspects of the biology and behaviour of the sea otter include the use of tools (they will use rocks to break apart shellfish such as sea urchins), and the fact that they have an metabolic rate two to three times higher than other mammals of their size. This means they must eat 23% to 33% of their own body weight DAILY, just to to replace the calories burned through maintaining their body temperature in the cold water environment they live in.
*The Raincoast Conservation Society (and Foundation) is an effective and efficient organization that has been fighting for protection of this unique habitat. If you are looking for a meaningful way to contribute to the conservation of this amazing ecosystem, Raincoast will provide maximal "bang" for your conservation dollars.
**as determined by COSEWIC: The Committee on the Status of Endangered Wildlife in Canada


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So many laudable causes and reasons for riders to put themselves through it. Some recovering from depression, others raising money for hospitals who made their children healthy again, some to mourn the passing of a loved one, some just for the sheer hell of it. Several times I turned from the medal podium (where we had amarriage proposal…it was a yes) to wipe my eyes pretending it was the wind. It wasn't the wind it was the warmth of the family greeting their exhausted loved ones.
Finally a favour or two. Threshold is a company that creates and delivers outdoor challenges for companies or charities for 100 to 5,000 people. If you are someone or know someone who needs a physical element to a company well being plan or a fund raising platform, please pass on our details (my email is below). Equally please encouarge friends, colleagues, family to sign up for Deloitte RAB 2014 (September). This time the right bloody way round. We can't be complacent about filling the ride in a difficult economy so any help pushing the ride is very welcome. If you want a taster (or RAB reunion) we have the 2 day London Revolution next May and if you want a gentle warm down from RAB do join us on www.racetothestones.com in July this year. No bikes just trainers and the stunning Ridgeway. We also welcome corporate teams to RAB – this has been used as a dynamic form of client engagement, as well as employee well being, by our title sponsor Deloitte (the wonderful people who've backed us from the beginning on the ride) and other partners with great success.


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"So you only play 5.0?"
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Join Date: Jun 2004
Posts: 8,490
Originally Posted by
Hey all, just wanted to relay a funny story that happened yesterday for me!
Yesterday I was a junior camp from U16-U18 and these kids were amazing to watch! I got to play a couple games with some of them and it was a total blast. Perfect technique and they hit the cover off the ball. (They had a radar gun set up, and the fastest serves out of the juniors was 78MPH. Take this into consideration!)
We were discussing game play and just general tennis experiences, and I heard the funniest thing from the lot of them. "Oh, so you struggle to play against 5.0 opponents?" These kids were from the ages of 14-17 and they scoffed at what I personally think is a pretty high level. A lot of these juniors are winning 5.0 and doing quite well in Open, so it doesn't really come as a surprise to me, but still a pretty funny comment when you look at the grand scheme of things.
I was equally amazed at the radar gun they had set up. These young adults really weren't hitting amazingly hard on their serve or anything. Their top speed was 78MPH on a first serve, and as low as 45 on a second, (gun was at the centre tape on the opposite side to read speed) and they are doing well in Open's. It just goes to show that power definitely isn't everything when it comes to serving!
Any who, just wanted to share, that no matter how good you think you are, there is a 14 year old girl who is probably better then you at it!
I don't know why you are surprised. A nationally ranked junior in just about any sport is going to be vastly superior to any adult recreational player. A nationally ranked 14-15 year old recruit in basketball would absolutely run circles around middle aged adult at your local YMCA league. For the most part adult rec. tennis players were never elite tennis players to begin with so why would they as older adults suddenly want to compare themselves to elite younger players?
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I need a hand here, my scripting skills are insufficent to pull this one off. However the end result is likely to benifit others in the future. But first, some background info.
I have recently been creating a new file server running Ubuntu 8.04 on a HP DL140G3 with an external MSA60 Disk Array. Obviously to service the Windows clients this is running Samba (with all the ACL, quota, etc bells and whistles).
The underlying file system for the user storage is RAID-5. This is then allocated with LVM2 into various partitions. These are formatted as JFS and mounted some place sensible (/home/samba/blah normally) and then shared via samba as required.
I wish to use LVM based snapshots to provide 'shadow copies' to Windows clients. To do this I need a suite of scripts to do the following:
1) create LVM snapshots on a regular basis of some LVM paritions. New snapshots must be mounted in the way sambas shadow copy VFS module expects.
2) remount LVM snapshots cleanly in the case of a server reboot/crash/etc.
2) delete LVM snapshots after a predetermined time and/or when disk space is low.
A couple of links with background info:
Chapter23.Stackable VFS modules
Samba Shadow Copy Howto - Waikato Linux Users Group
Samba and MS Shadow Copy


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Before watches were invented, man used to tell time via sundials, changing seasons or the smell of milk. Save nostrils with today's GoGroopie, and get this designer watch for just £1!
With it's silver finish, and dominating black dial, this Ladies Identity London Watch is a strong fashion accessory, and guaranteed to draw the eye of an envious onlooker.
Supplied in superb style, finish and colour, plus a guarantee and instructions in a pink gift bag, strap up with this Ladies Identity London Watch and save 93%.
|Jewellery Bank


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|Property type
|Minimum Stay
|3 - 7 nights
Saturday is the changeover day for the minimum week long stay, ideal for a couple. Summertime: bask in the sun on the beach, or curl up with a book in the shade on the garden patio. Autumn: walk the shores, or sit by the fire. Spring: enjoy the bloom of flowers and the salt air. Every season has its own delights here on the Connecticut shore.
Halfway between New Your City and Boston, and situated at the back of a cluster of houses at 98 Limewood Avenue, the Ennis Cottage is away from street and traffic noise, but within 200 feet of a private beach. The cottage has been completely remodeled and is tastefully furnished and supervised by the owners.
In a minute one can sit with a panoramic view of Long Island Sound, between Haycock point and Indian Neck, looking out toward Green Island and the Thimble Islands. Fishing and boating are excellent.
A small park within one mile offers tennis, basketball, and a children's playground. A marketplace, liquor store, laundry, and three restaurants are within walking distance, and a larger mall and churches are with a few miles. The Branford Green hosts evening concerts, the Guilford Green that has a five acres of lawn, with Music on weekends, live Shakespeare on stage, surrounded by antique buildings with shops each unique and different from each other. Both towns offer Day Spas, Ice Cream and Chocolate Shop, Gift Stores, Clothing and Shoe Shops, Excellent Restaurants, Historical Homes, (third largest collection in CT) Museums, Orchards that offer fruit picking throughout the season. Local Farms offer Fresh organic produce, and August offers The Guilford Fair c.1859.
15 minutes away come aboard a narrated cruise of the Thimble Islands, 18 minutes north to Clinton Outlet stores, 20 minutes away is the Essex Steam Train & River Boat that can take you to Gillette Castle State Park, or to the Opera House on the river, and 45 minutes you can try you hand at Fox Woods Casino or enjoy Mohegan Sun.
The entire house has been renovated. living room has wall-to-wall carpeting, a new full size futon and a love seat, several chairs, bureau, television, VCR, telephone, cathedral ceiling, wireless internet connection, and stove with gas log.
The kitchen is new and well equipped with gas stove, microwave and grilling oven, refrigerator, pots and pans, dishes, glasses, and silverware. The bedroom has a double bed with drawers beneath, closet, built in air conditioner. Wall-to-wall carpeting.
This is a completely remodeled cottage which is quiet, clean and comfortable. You will love the patio with picnic table, gas grill in the back garden, with tiki torches and flowers all around.
Deposit can be sent to Ron Hekeler at 135 Green Hill Lane, Cheshire, CT 06410 or 98D Limewood Avenue, Branford, Ct 06405
Returning guests use last years rates
Keywords: Seaside Cottage
Retired professor and wife enjoying his grandkids, travel and being at the beach.
Ron Hekeler purchased this cottage in 1971
We bought in Branford because it was one half hour from our home, had a lovely beach and nice neighbors. We can go into New Haven to the theater, art galleries. Not far from the casinos and all our kids.
Love clamming, sailing on the Terviseks, swimming. Branford has many excellent restaurants, from really classy to outside patio dining in a marina. The center has a town green which has many activities through the summer, plus interestng shops and stores. We are a half hour ride to the outlet shops. And it is quiet.
We just got back from spending a lovely week at Ennis Cottage. This was our first beach vacation with our 9 month old daughter and it was the perfect situation. The cottage was very clean and tidy; the kitchen had everything we needed and we loved spending time in our little private backyard with the grill! The beach was very easily accessed and it was lovely to meet all their wonderful neighbors. We enjoyed several of the local restaurants, especially the Tuesday night 2 for 1 lobster dinner at Lenny's Lobster Shack...not to be missed! Overall we had a lovely time and Ron and Bernadette were extremely cordial! Thanks so much!
Private neighborhood beach, Clamming, kayaking around the Thimble Islands, explore the Ct River, the casinos are an hour drive, Outlet shopping 1/2 hour drive.New Haven has theaters, museums, galleries.
|Rate Period
|Weekend Night
|Monthly *
Apr 11 2015 - Jun 12 2015
Changeover Day: Saturday
4 night minimum stay
|Notes: Rates are based on 2 guests; add $35 per night, per additional guest
Jun 13 2015 - Jun 26 2015
Changeover Day: Saturday
7 night minimum stay
|Notes: Rates are based on 2 guests; add $35 per night, per additional guest
Jun 27 2015 - Aug 28 2015
Changeover Day: Saturday
7 night minimum stay
|Notes: Rates are based on 2 guests; add $35 per night, per additional guest
My Standard Rate
7 night minimum stay
|Cleaning, optional
|Refundable damage deposit
Rates are subject to change. Extra person above two is $5.00 per night
Within 30 days before arrival the rental fee is nonrefundable unless we are able to
rebook the property. If we rebook the property we will refund a prorated share of the rental fee for each day we are able to fill less a $25 cancellation fee.
One half of total rent for a deposit with rental contract which we will e-mail. Payment in full one month before occupancy.
Returning guests use last years rates.
* Approximate monthly rate. Actual rate will depend on the days of the month you stay.
Payment is usually accepted in the quoted currency (USD) unless the currency and the amount is specifically agreed in advance with the owner / advertiser.


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OKC police searching for hit-and-run driver
Updated On: Feb 05 2013 12:58:47 AM CST
Police were searching for a hit-and-run driver in Oklahoma City on Monday evening.
Investigators said the victim was struck near S.E. 42nd Street and Lindsay Avenue about 8 p.m. Monday. The victim was expected to be OK, police said.
Officers said they were looking for a silver car that was last seen driving south on Lindsay Avenue.
Copyright 2013 by KOCO.com All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Seared Corn and Cheese Pierogi
From Food & Wine
Summery and satisfying, these seared corn and cheese pierogi are perfect when fresh corn comes into season. They're also the perfect vegetarian appetizers.
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Nutritional Information
(per serving)
|Total Fat
|Saturated Fat
|Total Carbohydrate
|Dietary Fiber
Todd Porter & Diane Cu
Serves: 4
Total Time: 1 hr
|Conversion chart
- 2 cup(s) flour
- 3/4 cup(s) sour cream
- 1 large egg
- 1/4 cup(s) extra-virgin olive oil
- 1/2 teaspoon(s) kosher or sea salt
Filling and Finishing
- 1 pound(s) baking potatoes, peeled and cut into 1-inch pieces
- 1 tablespoon(s) extra-virgin olive oil
- 2 ear(s) (about 2 cups) corn, shucked
- 6 ounce(s) smoked cheddar cheese, grated
- Kosher or sea salt, to taste
- Fresh cracked black pepper, to taste
- 2 tablespoon(s) unsalted butter
- In a bowl, mix together the flour, sour cream, egg, 1/4 cup olive oil and 1/2 teaspoon salt until the ingredients bind together. Place the dough on a lightly floured surface and knead for a couple minutes, or until smooth. Wrap in plastic wrap and let rest for 30 minutes.
- Place the potatoes and 1/2 teaspoon salt in a large pot and fill with cold water to cover the potatoes. Bring the water to a boil over high heat, then reduce heat to medium-low and simmer for 10 to 15 minutes, or until the potatoes are tender when pierced with a fork. Drain and mash the potatoes. Allow to cool.
- Heat a skillet over medium-high heat. Add the oil, and then stir in the corn. Cook the corn for 3 minutes, or until tender. Combine the mashed potatoes, corn, and cheese, then season with salt and pepper. Set aside.
- On a lightly floured surface, roll out the dough to about 1/8-inch thick. Using a 3-inch round cutter, cut out 12 to 15 rounds. Brush the edges of each round lightly with water, then place 1 tablespoon of filling on one side of the rounds. Fold the dough over, making half moon shapes, pressing out the air. Press and crimp the edges to seal the pierogi.
- Bring a large pot of salted water to a rolling boil. Cook the pierogi for 3 to 5 minutes, or until tender. Drain.
- Heat the butter in a large skillet over medium heat. Add the pierogi to the skillet with the butter and sear each side for about 1 minute, or until golden. Serve warm.
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TPS-Ubuntu 11.04[ISPConfig 3] - questions about network and SSH
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21st June 2011, 19:17
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Port Forwarding question
Hello Falko,
I brought home a Windows 7 laptop from the office with PuTTY on it and sat down last night to get this to work.
When I logged into the server, I noticed the IP address it had listed right upon login: 192.168.1.103 (See screenshot).
I then went in PuTTY and entered this IP address and was able to connect successfully!
I changed the SSH port forwarding in the router to also be 103 for port 22 (see screen shot).
I assume that if I want to be able to pull up Squirrel mail and ISP config from a computer outside of the LAN, I'll have to allow port 80 (or 8080) to forward to 103 as well, correct? Is this an unsafe practice? Generally, what is considered standard/okay/best practice in port forwarding?
Thank you very much for all the help thus far!
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