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The 6-Pack Abs Diet Strategy That Gets Results!
With summer approaching very quickly, most of you have begun to think about starting on your transition to get the six pack abs that you've always wanted. You may have taken a stab at achieving this goal in the past, but frustratingly, you didn't have much success. Getting the six pack abs to clearly show through takes more than just hard work and effort; it takes the right type of strategy to get the job done.
If your approach is flawed in any manner, it will set you back and keep you from realizing true success. Therefore, your job this year is to get on a proper strategy first and then put in the hard work. When you do these in combination, this will be the year that the six pack abs become yours. Here's what you need to do.
48 Protein Shake Recipes
Tired of drinking the same boring, bland tasting proteins shakes? Try these superb shakes and mix things up with fresh ingredients and a variety of supplements.
There's no question about it, getting the six pack abs is going to be predominately a factor of eating right. If you aren't watching the foods you put in your mouth with each and every meal, success will elude you. If you were to gather a group of people in a room who have already achieve the six pack abs and ask them their number one tip for results, 90% of them would state diet. It really is that important.
Figuring out your calorie intake is paramount so what you need to do first. Most people starting out on a fat loss program will begin losing body fat at an intake of about 13 calories per pound of body weight (provided you are doing workouts 3-5 days a week), but don't be surprised if as you progress you have to bring this down closer to the 9-10 calories per pound range.
At the lower body fat levels, your body is going to fight you harder to get the six pack abs you're after. When you get to the point of having to lower them this much, it's wise to calorie cycle between the very low levels and slightly higher levels to ensure that your metabolism doesn't crash. Place a few more calories (and carbohydrates) on days you have a heavy workout and lower them again on days you don't.
Next is your protein intake. When shooting to get the six pack abs look, protein needs to be high. It'll boost your metabolic rate up, prevent the lean muscle mass loss that typically accompanies very low calorie diets, and keep you from feeling hungry. Make no mistake about it, when you're at 9 calories per pound of body weight as your intake, you will be very happy to have the extra protein content of your diet up higher.
* Ratings as of article's date of publication
Carbohydrates are the nutrient that gets discussed the most when the topic of the six pack abs comes up. Cycling these tends to be very effective for results since as you go lower the body will burn up more body fat and you'll also reduce your overall water retention, making you appear leaner.
They are important to keep in there some days, however. If carbs are too low for too long of a time, energy levels will drop, cravings will become extremely intense, and your resting metabolic rate will plummet. At the very least, put 25-50 grams both before and after your workout sessions on the hard days and never omit vegetables (a low calorie carbohydrate) source from your diet.
Every three to four weeks on an intense diet also be sure to have a full fledged high-carb weekend where you eat a much greater number of carbohydrates in order to keep your metabolism firing. This short carb-up period should be primarily focused on high-carb, low fat foods while keeping your protein intake relatively constant to prevent fat from being regained.
When done correctly these are extremely beneficial at preventing stalled progress and something every strict diet must have.
Related Video Diet Tips
Watch The Video - 02:17
Finally, you must not forget fat. When it's time to really get ripped up so you can get the six pack abs physique, you will not be eating all that much dietary fat. Limit it to only a few grams per meal coming from the absolute healthiest sources such as flax seeds, flaxseed oil, olive oil, nuts, and fatty fish or fish oil.
Keep in mind a long-term maintenance diet should provide more daily fat to your intake (15% of total calories minimum) but for the purpose of this plan, you'll be taking it lower.
Like any other time, be sure to avoid fat in the time period right before and after your workout as this will only slow the digestion process. Those meals should be strictly protein and carbohydrate meals and then 4-7 grams of fat should be added to 3-5 of your other meals during the day depending on your overall calorie requirements.
Other Factors
Finally, don't forget some of the other factors that will influence how easily the six pack abs come to you. These include things like sodium intake (which can result in a bloated appearance), the amount of sleep your getting each night (which is important to control carbohydrate cravings), as well as how much clear fluid you're drinking on a daily basis.
You must remember that in order to get six pack abs, you're going to have to take an entire lifestyle approach to it. What you do in the gym definitely does matter, but if you're not on your game the rest of the time, you're still going to struggle.
To summarize, here are the steps to take to create your six pack abs diet plan.
1 Set Calorie Intake
Multiply your current bodyweight in pounds by a factor of 9-13 calories to get your daily calorie total. Note that you should try to start at the higher end of the scale and work your way down depending on the progress you're seeing. There's no sense taking calories any lower than you have to.
Calorie Calculator
2 Set Protein Intake
As discussed, a higher level of protein is essential so take in 1.2-1.5 grams per pound of body weight. Multiply what you get from that equation by 4 calories per gram to get how many calories of protein you'll be eating each day.
3 Set Other Macronutrients
To finish off the diet, subtract your protein intake calories from your target daily calorie intake and that gives you how many calories are left over for fat and carbohydrates.
Set your pre and post workout carbohydrate levels (25-50 grams) and then add some to other meals if desired. Remember there are four calories per gram of carbohydrate. Once you have that figured out, then set your fat grams with the remaining calories left (9 calories per gram for dietary fat).
Remember to think about cycling the carbohydrates in your plan as well so that you'll see varying calorie levels across the week.
By getting your diet in order, you will take a huge leap forward towards seeing results at getting the six pack abs you're looking for. Remember that if you do fall off the plan, don't beat yourself up over it too much, just get right back on where you left off.
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I want to ask about me bicep and tricep.my arm is healthy.i want a cut in bicep and tricep.please guide me.
after reading this article the only question i have is when usuing the above calculators does height factor in. I am going to the gym 6 days a week. Sun. Tues. Thurs. is upper body. Sat. Mon. and Wed. are lower body. Cardio is every day 10 min. treadmill warmup and 20 min. stationary bike on level 7 resistance after each workout. any other advice would be greatly appreciated.
Try warming up with at least 20 min. on the treadmill. It takes about 20 minutes to get your metabolism firing, any more than that is excellent and walking with an incline is also very helpful.
Good read
good artcle i am trying to gain lean muscle and cut fat at the same time which is going good for me im getting bigger but cant see much change in my body fat level :/
I like the diet you posted here: http://www.bodybuilding.com/fun/choose-your-own-diet-adventure.html">http://www.bodybuilding.com/fun/choose-your-own-diet-adventure.html
I plan to do Goal and diet number 1. Given I'm 165 with 17%BF and want to get to single digits and lift weights 6 days per week, and one day cardio, with 2 extra cardio sessions, should I modify the diet at all?
This week i basicially took carbs right out of my diet. Im down to my goal weight but not my fat. I assume its about 20lbs. So im trying to use my body fat for my Chris G. Workout and finding that im having less muscle mass and less energy even with my fat burners and pre workout.....help!!
I'll be implementing this strategy in to my diet starting from today. So far while preparing the meals and calculating all the calories and stuff it is hard for me to cut the carbs to the recommended level... aby advice on products which are rich in protein and carb-free?
boneless skinless chicken breast for breakfast lunch and dinner, eggs and Protein powder is a good way to go as well. ground turkey is another good way
Of course, this is a basic diet guideline. You can totally supplement with protein, pre and post workout whatever you want.
The only time a diet can affect a supplement plan is when the diet and the supplement do not match up (Ex: When cutting you won't take a mass gainer) or when your whole foods contain micros that eliminate the need for a supplement.
(Ex: Why take fish oils if you are eating foods rich with fish oil?)
Great read, I gathered a bit more knowledge here! It's a strategy for me being vegetarian but with hard work... I WILL reach my goal's...
I never realized how much more protien I should be taking. I have tried time and time again before and finally I think I have found my weak point! Carb cycling and Lots more protein! Will report back in 6 weeks!
Thanks so much!
Hmmm, I learned that the protein intake should be around 1g per lb of lean muscle mass.
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- Study at Deakin
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Mark Hennessy may be from another institution or only recently joined Deakin University.
2000 External
Finch, C. and Hennessy, M.* (2000) The Safety Practices of Sporting Clubs/Centres in the City of Hume, Journal of Science and Medicine in Sport, vol. 0, no. 0, pp. 9-16, Sports Medicine Australia, Australia [C1]
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We're moving!
The Whitney is closed in preparation for the opening of our new building downtown on May 1, 2015.Explore the building
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Become a founding member today.Join now
On October 14, 2011, Youth Insights participants and other teens gathered at the Whitney to attend an artist talk in conjunction with the exhibition Lyonel Feininger: At the Edge of the World. Two graphic novelists, Dash Shaw and Jessica Abel, joined the teens to reflect on the ways that Feininger's early career as an illustrator and cartoonist influenced his later oil paintings, as well as how their own teen years shaped the art they make. For more details on the work of these graphic novelists, and to read a teen's own perspective on the event, check out the Whit blog.


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(03-03-2012 09:18 PM)x yankeemike x Wrote: I'm from Richmond,VA...and we drink only the BEST.......and cheapest HAHA
My Fav:
The Mini Fridge is always stocked...Yee Haw
(03-03-2012 09:02 PM)ryancholden Wrote: great thread! I have a couple:
Leinenkugel Honey Weiss
Goose Island Honkers Ale
(03-03-2012 09:35 PM)ryancholden Wrote: Since when are there hipsters in up-state Wisconsin (Chippewa Falls is where Leine's is brewed)? I'm a 29 year old father of two (7 and 9...got an early start) corporate insurance broker, that coaches my kids' soccer and baseball teams, and in my spare time I serve as the President-Elect of my church. Probably not the underground, tight pants wearing, unemployed hipster you had in mind. :-) And yes, there is a big difference in a full-bodied beer and a light beer. I don't drink to get drunk. On the rare occasion, usually a hot summer day, or after a long work week, I enjoy A good beer. :-)


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4x4 and 5x7 hoops--24 designs total
Your download is a multi-format zip file that will include the following formats in subfolders: ART, DST, EXP, HUS, JEF, PCS, PES, SEW, VIP, VP3 & XXX **Please note that SEW & PCS files are for the 4x4 hoop only and are not included for larger designs**
"But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law. Galatians 5:22-23"
This set of 12 designs based on the "Fruit of the Spirit" scripture is perfect for children's projects to help them hide God's Word in their heart. Great for quilts, cloth books, towels, placemats, and more! Pictured below is a quick cloth book that my tester, Margie, put together. Instructions on how to make a cloth book are *not* included, but can be found by simply searching for "how to make a cloth book" in Google. Each design comes in two sizes, with the exception of "Fruit of the Spirit" (all applique): 5x7 hoop only "Fruit of the Spirit" (applique capital with other letters regular embroidery) 4x4 hoop only
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Measuring ocular aberrations in the peripheral visual field using Hartmann–Shack aberrometry: errata
JOSA A, Vol. 25, Issue 10, pp. 2467-2467 (2008)
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Some printing errors in the equations of our previous paper [ J. Opt. Soc. Am. A 24, 2963 (2007) ] are corrected.
© 2008 Optical Society of America
OCIS Codes
(330.4460) Vision, color, and visual optics : Ophthalmic optics and devices
(330.5370) Vision, color, and visual optics : Physiological optics
Original Manuscript: August 18, 2008
Manuscript Accepted: August 18, 2008
Published: September 17, 2008
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Vol. 3, Iss. 12 Virtual Journal for Biomedical Optics
David A. Atchison, Dion H. Scott, and W. Neil Charman, "Measuring ocular aberrations in the peripheral visual field using Hartmann-Shack aberrometry: errata," J. Opt. Soc. Am. A 25, 2467-2467 (2008)
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"Held up so well he's able to use last year's pants as this year's practice pants. It helps that the adjustable hem allows us to compensate for the 3" in height that he gained in the past year." DustDevilDad, TX. Read the rest of the reviews behind the "Reviews" tab. Or take our word for it: This is a tough, comfortable pant that goes the distance.
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22 results for "jason king"
Injured Arvedson sent back to Vancouver
The Vancouver Canucks recalled forwards Jason King and Tyler Bouck from Manitoba of the American Hockey League on Sunday.Story | Conversation | February 01, 2004
Canucks rookie playing strong
Rookie Jason King scored his eighth goal of the season to lift the Vancouver Canucks to a 4-3 win over the Minnesota Wild Saturday night.Recap | Box Score | Conversation | November 08, 2003
Rookie Reid's two goals lead Canucks' rout
Vancouver 7, Nashville 2Recap | Box Score | Conversation | November 05, 2003
Vancouver still perfect at home
Rookie Jason King had a goal and two assists, and Dan Cloutier made 18 saves to lead the Vancouver Canucks to a 6-1 win over the Buffalo Sabres on Monday night in Vancouver.Recap | Box Score | Conversation | October 20, 2003
Vancouver 4, Edmonton 2
Vancouver 4, Edmonton 2Recap | Box Score | Conversation | September 30, 2003
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Predicting Team USA's roster for the Sochi Olympics - NHLFrank Provenzano
Frank Provenzano breaks down the toughest position battles competing for a spot on Team USA.Story | Conversation | November 20, 2013
Claude Giroux, Jeff Carter among top breakout candidates - NHLNeil Greenberg
Neil Greenberg breaks down the players and teams set to break out and break down this season.Story | Conversation | November 19, 2013
NHL - Ranking all 30 teams by core of young playersCorey Pronman
Corey Pronman of Hockey Prospectus assesses the under-23 core depth of every NHL team, and puts them into tiers based on his grades.Story | Conversation | September 18, 2013
NHL Future Power Rankings - Chicago Blackhawks positioned well fo...Craig Custance
Craig Custance, Frank Provenzano, Neil Greenberg, Corey Pronman, Robert Vollman and Ryan Schwepfinger rank every NHL team based on how well they're set up for future success.Story | Conversation | September 18, 2013
2013-14 - Ranking the top defenseman groupsCraig Custance
Craig Custance identifies the NHL's Top 10 defenseman groups, and an NHL scout weighs in with his thoughts on the list.Blog | Conversation | August 21, 2013
2013 NHL offseason - How Atlantic Division teams are trendingCraig Custance
Craig Custance examines each team in the Atlantic Division as the NHL realigns. Can the Bruins maintain their momentum after a tough Cup finals loss and several key departures? And will the Red Wings rise with new addition Daniel Alfredsson?Blog | Conversation | August 01, 2013
NHL - Minnesota Wild, Vancouver Canucks among top 2014 Stanley Cu...Sam Paolini
Sam Paolini breaks down the top value bets for the 2014 Stanley Cup, including the Minnesota Wild and Vancouver Canucks.Story | Conversation | June 26, 2013
2013 NHL Draft - Nathan MacKinnon tops final rankings for top 50 ...Grant Sonier
Grant Sonier provides his final ranking of the 2013 draft's top 50 prospects. Nathan MacKinnon started the draft cycle at No. 1, and that's precisely where he finishes it.Story | Conversation | June 24, 2013
NHL - Detroit Red Wings Assistant GM Jim Nill tops 10 candidates ...Craig Custance
With one GM change already in Edmonton, Craig Custance looks around the league to identify 10 assistant GMs who are proving capable of running their own teams.Blog | Conversation | April 17, 2013
NHL - Ranking the top 50 prospects for the 2013 draftGrant Sonier
Grant Sonier breaks down the 2013 draft's top 50 prospects, topped by the trio of Nathan MacKinnon, Jonathan Drouin and Seth Jones. But the most intriguing prospect in the draft is Russian Valeri Nichushkin, who could be in the running for No. 1.Story | Conversation | April 15, 2013


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This page contains Cheats for North And South organized by sections for NES. North And South is a Strategy Real-Time Historic game, made by Seika Corp. and published by Kemco. If you can't find a hint or secret in our list, then please check this page periodically for the latest updates.
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North And South NES CheatsSeika Corp.
- Publisher: Kemco
- Genre: Strategy Real-Time Historic
- Release Date: Not Set
- ESRB: Not Set
Press Up(2), Down(2), Left, Right, Left, Right, B, A when only the bugler on the horse is present during the opening credits. Highlight the "Operations" box that appears on the sound test screen and press A to start....From: barnuck101
Stuck on this game? Set a specific, clearly defined question and let others answer your question or view answers to previously asked questions. If you think you are an North And South expert then please try to help others with their questions.
North And South - TAS Speed-Run
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Amber Blackman
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Oct 30, 2014
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Oct 2, 2014
Michael Polchies
Sep 25, 2014
Home » News » Crime
Search on for Plaistow couple after tot beaten, burned, nearly blinded
PLAISTOW - Authorities are looking for a Plaistow mother and her boyfriend after the woman's 3-year-old son suffered life-threatening head injuries that have left him visually impaired, as well as serious burns and bruises over much of his body, police said.
Jessica Linscott, 23, of 197 Main St., and Roland Dow, 27, of the same address, are facing charges after the young boy was brought to Exeter Hospital last Wednesday.
Police Lt. William Baldwin said police received a call from the hospital reporting that the boy was brought in with critical head injuries, burns on his arms and "bruises all over his body" and that the injuries appeared to have resulted from abuse.
Baldwin said Linscott and Dow took the boy to the hospital, which later rushed him to Children's Hospital at Dartmouth in Lebanon.
Detectives began investigating and met with the boy's mother at the hospital.
"They obviously saw the child and the extent of injuries to this child," Baldwin said.
Police issued arrest warrants Friday morning and executed a search warrant at their residence. Linscott was charged with six counts of endangering the welfare of a child and neglect, while Dow faces five counts. Police are also considering multiple first-degree assault charges, Baldwin said.
Baldwin said the injuries were "fresh" and are believed to have occurred over a period of two to three days.
While the boy's condition was improving Monday night, Baldwin said he will have a long road to recovery.
Police continued to search for the couple Monday night with assistance from the U.S. Marshal's office, Rockingham County Sheriff's Department and police in Kingston and Newton.
"At this point they're nowhere to be found. We've been to relatives homes that we know of and so forth. It's evident at this point somebody is trying to hide them. If you're hiding them you can be charged with aiding and abetting these two, knowing that there are arrest warrants out for these two," Baldwin said.
Baldwin said family members of Linscott have also contacted police to express concern for her safety with Dow.
Anyone with information is urged to call their local police department or 911.
- NH had 17 homicides in 2014, down from last year - 0
- Two people hospitalized following report of stabbing, police say - 0
- Merrimack teen charged in threats, assaults on girl - 0
- Man arrested after chase that led from Pelham to Lowell, Mass. - 1
- Merrimack teen allegedly held girl captive - 3
- Merrimack teen allegedly held girl captive, assaulted her - 1
- Former Colonial Theatre finance director indicted - 0
- Troy welfare officer indicted for misusing town's money - 1
- Man arrested for failing to register as sex offender - 0
New Hampshire police part of funeral for slain NYC officerREADER COMMENTS: 0
- 2014 top 10 list of wage and hour - 0
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- Year in review: A look back at NH's top stories - 0
- Indecent proposition from New London chief was 'chilling' says victim - 1
- Details of Reams inquiry released - 0
- Workers' rally to bring back Artie T. captured public's heart - 0
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Bow goes to shootout to defeat ConcordREADER COMMENTS: 0
Thoughts as we move from one year to another
Merrimack teen allegedly held girl captive
Details of Reams inquiry released
- Whom do you think bears the brunt of the blame for the mayhem this weekend in Keene?
- KSC students
- 37%
- KSC administration
- 2%
- Police
- 6%
- Visitors from out of town
- 18%
- A combination of any/all of the above
- 37%
- Total Votes: 2483


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Body slam for wrestling: Sport cut from Olympics
Modern pentathlon also ranked low in general popularity in London, with 5.2 out of 10. The sport also ranked low in all TV categories, with maximum viewership of 33.5 million and an average of 12.5 million.
FILA has 177 member nations, compared to 108 for modern pentathlon.
Modern pentathlon, which has been on the Olympic program since the 1912 Stockholm Games, was created by French baron Pierre de Coubertin, the founder of the modern Olympic movement.
It also benefited from the work of Juan Antonio Samaranch Jr., the son of the former IOC president who is a UIPM vice president and member of the IOC board.
"We were considered weak in some of the scores in the program commission report but strong in others," Samaranch told the AP. "We played our cards to the best of our ability and stressed the positives."
Klaus Schormann, president of governing body UIPM, lobbied hard to protect his sport's Olympic status and it paid off in the end.
"We have promised things and we have delivered," he said after Tuesday's decision. "That gives me a great feeling. It also gives me new energy to develop our sport further and never give up."
The IOC executive board will meet in May in St. Petersburg, Russia, to decide which sport or sports to propose for 2020 inclusion. The final vote will be made at the IOC session, or general assembly, in September in Buenos Aires, Argentina.
Wrestling will now join seven other sports in applying for 2020, but it is extremely unlikely that it would be voted back in so soon after being removed by the executive board.
The other sports vying for a single opening in 2020 are a combined bid from baseball and softball, karate, squash, roller sports, sport climbing, wakeboarding and wushu, a martial art.
"Today's decision is not final," Adams said. "The session is sovereign and the session will make the final decision."
Wrestling featured 344 athletes competing in 11 medal events in freestyle and seven in Greco-Roman at last year's London Olympics, with Russia dominating the podium but Iran and Azerbaijan making strong showings. Women's wrestling was added to the Olympics at the 2004 Athens Games.
Karelin noted in an interview with Vyes' Sport that Russians and Soviets have won 77 gold medals.
"It's understandable that a lot of people didn't like this," Karelin said. "I'm not a supporter of conspiracy theory, but it seems to me that the underlying cause here is obvious."
Tuesday's decision came via secret ballot over four rounds, with 14 members voting each time on which sport should not be included in the core group. IOC President Jacques Rogge did not vote.
Three sports were left in the final round: wrestling, field hockey and modern pentathlon. Eight members voted against wrestling and three each against the other two sports. Taekwondo and canoe kayaking survived the previous rounds.
"I was shocked," said IOC board member Rene Fasel of Switzerland.
"It was an extremely difficult decision to take," added IOC Vice President Thomas Bach of Germany. "The motivation of every member is never based on a single reason. There are always several reasons. It was a secret vote. There will always be criticism, but I think the great majority will understand that we took a decision based on facts and for the modernization of the Olympic Games."


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Top Snocross Racers Wear Breg Braces To Stay On The Track
About Breg, Inc. Breg, Inc. provides premium, high-value sports medicine products and services that advance orthopedic patient care. From pioneering cold therapy and innovative bracing to caring customer service and award-winning orthopedic practice solutions, Breg delivers a 360 degree customer experience unmatched in the industry. Founded in 1989, Breg is based in Carlsbad, Calif., and is a company of Water Street Healthcare Partners, a strategic private equity firm focused exclusively on health care. Visit www.breg.com.
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For Sale: READY-53' 2014 Enclosed Trailer, Loaded
SALE PENDING 3/7000 Axles, Extra Height #0217
Ad #2827022 Posted:2014-10-16 15:45:49
This ad expired 39 days ago.
40" Slide out Step & Large Grab Handle Added
Above Added: Mon December 30, 2013, 12:05 pm EST
Do you have questions about this trailer after business hours or on weekends?
Contact Chuck: 1-317-506-4625 (call or text)
Contact Chuck: 1-317-506-4625 (call or text)
Above Added: Mon July 8, 2013, 1:40 pm EST
E-Z, Fast Financing (WAC)
0 Down, Long Terms
53' Millennium Gold GN
12" Extra High
.040 Screwless Exterior
3/7,000 lb Axles (G-Rated Tires)
Generator Door
Racing Light Package
Extra 4' Fluorescent!
Angled Fluorescent
50 Amp Panel
Extra Set LED Tail Lights
LED Turn Signals Above Fenders
LED Ext. Clearance Lights
LED Back up Lights
ATP Ramp Door & Flap
Indoor/Outdoor Carpet on GN Riser
Rubber Coin Floor
Hydraulic Jack
8 D-Rings Installed
Interior Height 6'6" (Upgraded to 7'6")
· Interior Width 96"
· .030 Exterior (Upgraded to .040 Screwless)
· 3/5,200 Axles (Upgraded to 3/7,000#)
· Radials Tires
· Z-Tech Undercoated Frame
· 2x8x3/16" Tube Frame
· 4' Beavertail
· Dexter EZ Lube Torsion Axles
· All Wheel Electric Brakes
· 82" Between Wheel Wells
· 16" Centers in Walls, Ceiling, and Floor
· 3/4" Plywood Flooring with Darco Moisture Barrier
· White Vinyl Ceiling and Walls
· 48" Side Door with Flush Lock, Deadbolt, Piano Hinge
· Spring Assisted Ramp Door with Recessed Single Camlock, 2 Grab Handles and 16" Flap (Split)
1 piece Aluminum Roof
Brite Anodized Radius Corner
Front Cast Corners with Brite Anodized Top Wrap
Breakaway Kit
Aluminum teardrop Fenders
Insulated Roof
LED Tail Lights
Brite Anodized Skirting
9" V-Nose GN Front
Heavy Duty Skid Wheels
3 Year Factory Warranty
Business Phone Number: 1-800-978-RACE (7223)
Business Phone Number2: 317-506-4625
This item is NEW
Trades ACCEPTED: Trailer Trades Only Considered
Payment options:
Item Location:
INDIANAPOLIS, IN Get Directions To This City
Business Phone Number2: 317-506-4625
This item is NEW
Trades ACCEPTED: Trailer Trades Only Considered
Payment options:
|Financing Available
Business Information
Ad posted by:
Ad posted by:
millenniumtrailers (#17937)
Millennium Trailers, Inc.
12345 Southeastern Ave
Indianapolis, IN 46259
Member Since: 2003-07-25
Phone Number: 1-800-978-RACE (7223)
Phone Number: 317-506-4625
Member Feedback
Number of Honor Payments: 0
Average Accepted Sale Price: $0.00
Average Honor Payment: $0.00
- Ad #182204519: 32' Enclosed Tri-Axle Trailer, RACE Ready
- Ad #182258789: 2015-24' Millennium Chrome, Value Packed!
- Ad #182258805: 2015-24' Limited Enclosed Trailer, LOADED
- Ad #182258813: 2014-28' Enclosed Race Trailer, LOADED!
- Ad #182260870: 2015 32' Tri Axle Enclosed Trailer, Screwless
Report the sale - click here


text:
Rep. Robert J. Dold (R) @RepDold
Politwoops no longer follows this account.RT @Sierra_Club: 37,000 #jobs are at risk while @SpeakerBoehner refuses to act on the #wind production tax credit. RT & take action! http://t.co/vChV8bc2
An archive of the public statements deleted by U.S. politicians. Explore the tweets they would prefer you couldn't see.
To meet the Twitter API Terms of Service, all deleted tweets shown here since June 22, 2012 have been reviewed and approved by the Sunlight Foundation.


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The Right Stuff: 21 Mouthwatering Stuffed Recipes
The art of stuffing shouldn't be reserved just for the holidays. These creative recipes show you how to combine various ingredients and textures into one delightful dish!
Why stop there? Try some more stuffed goodness, starting with these ravioli ideas and these stuffed pepper recipes recipes.
Ganache-Stuffed Chocolate-Chip Cookies
Jessica Sullivan, the pastry chef at Boulevard Restaurant in San Francisco, developed these overstuffed chocolate-ganache sandwich cookies using nutty chocolate-chip cookies.
Recipe: Ganache-Stuffed Chocolate-Chip Cookies


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September 9, 2013
This is a tremendous non-profit. The schools are in great need for help and support. The First Priority Tri County group helps the schools by empowering students to lead and brings adults in for support. I recommend them to anyone and everyone!
More feedback
Would you volunteer for this group again?
For the time you spent, how much of an impact did you feel your work or activity had?
Did the organization use your time wisely?
Very Well
Would you recommend this group to a friend?
When was your last experience with this nonprofit?
MY ROLE:Volunteer


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7 Things You Don't Need to Buy
The Best Kept Beauty Secret: Apple Cider Vinegar
How to Get a Better Bargain on Amazon
8 Exercises to Get Rid of Back Fat
Your Guide to Deciphering Your Body Type
This Tiny Trick Will Make Your Closet Infinitely More Organzied
Go from Casual to Chic in an Instant
18 Gorgeous, Pre-Owned Wedding Dresses
Shocking Website Reveals Anyone's Past Online, Take a Look
How to Get WiFi Anywhere, Any Time
Bloated? 6 Foods to Shrink Your Belly
Why You Should Never Wash Your Jeans
What's The Best Sleeping Position For Your Relationship?
10 Strange and Sneaky Supermarket Savings Strategies
54 Yoga Pants Pictures That Will Blow You Away
60 Stylish Ways to Wear Your Favorite Jeans
Money-Saving Life Hacks That Will Change Your Life
The Best Wedding Dresses For Your Body Type
Want to Stay Married Forever? It's Simple
5 Rules: Becoming a Millionaire by 40
Vintage Wedding Ideas with Some Va-Va-Voom
Bohemian Luxe Wedding Inspiration
The Best and Worst Celebrity Halloween Costumes
17 Things You Should Always Buy New
How to Pick Up a Girl at the Gym
What Not To Wear If You're Over 30
What Your Center Stone Shape Says About You
Not Feeling Loved? This Explains Everything
10 Things Men Find Unattractive
14 of the Most Perfect Pastel Wedding Details


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Tips To Develop Your Mobile Application
How many times have you seen, downloaded or used a mobile app as simple and easy to use that came to wonder: how did not I think of that? Think no more, you can have success by developing your own idea into an application.
One of the most important features when generating applications is to try to make them unique, functional, offering something that is new for users and is multiplatform.
Here are some tips for creating a successful app:
1.Try to solve a problem. An excellent app needs may arise that present themselves in everyday life, to facilitate the development of some activity or as a solution of a problem everyday.
2.Do not limit yourself to just one operating system. Develop your app for the major mobile platforms such as RIM BlackBerry OS, Apple iOS, Google Android and also for web. So, you have more options and will make your app more practical.
3.Think about its mobility. Remember that your app can take advantage of the main features of mobile devices such as camera and GPS.
4.Use technological enablers such as Cloud Computing. Thus, in addition to reducing development costs (you can use the cloud to test prototypes) will be much easier to perform any test or beta test.
5.Use social networks to promote and recommend your app. So you can achieve a higher market potential, without having to make large investments in advertising, and have feedback from your users in real time to learn how to improve your application.
It is important to think that by 2013 there were 791.2 million smartphones worldwide. In the U.S. alone, users of these devices are at least 94 minutes a day in their applications, ie more than 22 minutes in mobile browsers.
Moreover, according to figures related to Apple and Android stores, have been downloaded more than 25 billion mobile applications for each of them; among major stores BlackBerr, Apple and Google, are added 1.4 million downloads per day.
This is a wave that came and growing every day, translating into a great opportunity for all developers.
About Author: Pravin Ganore is an IT expert at ESDS Software Solution Pvt. Ltd. He specially writes about SMM, SEO, Dedicated Servers India, Data Centers and etc.


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Thai Women Circa 1965 (Vintage Film Home Movie Footage). The Thai people, or Siamese, are the main ethnic group of Thailand and are part of the larger Tai ethnolinguistic peoples found in Thailand and adjacent countries in Southeast Asia as well as southern China. Their language is the Thai language, which is classified as part of the Tai–Kadai family of languages, and the majority of Thai are followers of Theravada Buddhism. The term Thai people may also refer to the population of Thailand in general, and not only to ethnic Thais. Thailand is a country located at the centre of the Indochina peninsula in Southeast Asia.
Location: Bangkok, Thailand, Thailand
Source: Digital HD frame-by-frame transfer of home movie footage
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I like the flavor of olive brine added to a "dirty" martini or bloody mary would it work in beer, and how would it best be done?
Welcome to HBT babbott!
I don't know anything about olive brine but I'm not sure it should be added during fermentation. You could try adding some to a beer after you pour it as an experiment to see how you like it.
Simple to test: put some in your next pint. Brine is mainly salt & salting beer has a long tradition behind it, mainly to make people drink more.
Salt makes life difficult for the yeast, so I wouldn't brew with it.
Remember one unassailable statistic, as explained by the late, great George Carlin: "Just think of how stupid the average person is, and then realize half of them are even stupider!"
"I would like to die on Mars, just not on impact." Elon Musk


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Decent gelato or ice-cream on the Danforth?
- p
- punchythecat Jul 18, 2008 04:01 PM
There's Film Buff on Queen, which serves great ice-cream, and good gelato a 10-minute drive away, on Bayview, but nothing but the dreaded B&R on the Danforth, as far as I can see. Anyone know a place that's a little closer?
Seb's Capuccino and Quatro Ragazze both have a good selection of gelato but I'm not sure that's the stretch of the Danforth you're referring to.
re: phoenikia
yep its kawartha dairy at sugar mountain.
I think they serve organic ice cream at the cafe in front of Big Carrot (not the Timothy's). Haven't been this year though.


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Make Up to $2000 Online by Clicking This Link So Real Try Now
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Sportsmen's Salary is Too High? Is There any Other Job That Should Gain More?
Nowadays, with popular sports people gain much money in contrast with other occupations. Many people claim that this is fair whereas some others believe that it is not. It seems to be that the money sportsmen recieve is reasonable;however, there are also some jobs than should gain more money because of the nature of work.
Victory Cupcakes
A blurb of my day at work today.
Business Start Ups… Let's Play Ball
Business Start Ups… Let's Play Ball.
What is Target Price?
What is Target Price?
Career News: Life After The Olympics – Luger Offers Insight on Balancing Work, School and Life
This article provides readers with insights into the post-Olympics plans of Erin Hamlin, who became the first American luger to win a medal when she earned bronze at the 2014 Olympic Winter Games in Sochi, Russia.
Points2shop – Earn Points & Cash Easily!
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Six Apps for People Who Hate Running
Below are six different apps for people to get motivated about running, walking or exercising in general. Most apps are both iOS and Android compatible.
벳365 for a Fun Betting Experience
Avid gamblers who love placing bets on a regular basis are probably familiar with the best gambling websites, such as 벳365.
Does Money Buy Happiness
Does Money Buy Happiness
by Ankit Talan.


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M.L. Elrick
Revolving Door (1)
Sightings (4)
Pulitzer Winning Detroit Reporter Calls Pulitzer People 'Jerks' Says Awards 'Bullshit' - Posted April 10, 2014
M.L. Elrick, reporter for Detroit FOX owned station WJBK told Detroit Metro Times ... [TVSpy]
Police Investigate WJBK Reporter Rough-Up - Posted January 30, 2014
Yesterday we told you WJBK reporter ... [TVSpy]
Caught on Camera: WJBK Reporter Roughed Up by Police at City Council Meeting - Posted January 29, 2014
M.L. Elrick's ... [TVSpy]
Investigative Reporter M.L. Elrick Joining WJBK - Posted August 2, 2012
Pulitzer Prize-winning Detroit Free Press reporter M.L. Elrick is leaving the newspaper to join Detroit Fox O&O WJBK as an investigative reporter. "Elrick's passion for exposing... [TVSpy]


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Jon Jones had his blood drawn ahead of his UFC 182 grudge match. Looks like the Nevada State Athletic Commission is pushing through with enhanced testing for the upcoming light heavyweight title clash between Jon Jones and Daniel Cormier. The UFC champion posted this video on social media, as officials showed up for a random drug test. Check out the video which came with the following caption: The Nevada State athletic commission just stopped by my house and hit me with that random.. Only thing read news >>
Brazilian MMA Athletic Commission (CABMMA) on Thursday released the drug test results for UFC Fight Night 56, which took place inside Ginasio Municipal Tancredo Neves in Uberlandia, Brazil, back on Nov. 8, 2014. And no news is good news, especially on the illegal / banned substances front. Results from the pre- and post-fight drug tests, which include performance enhancing drugs (PEDs) such as steroids and drugs of abuse like cocaine and marijuana, among others, all returned negative for the ent read news >>
The Comissao Atletica Brasileira de MMA (CABMMA) announced today that drug test results for UFC Fight Night 56 came back clean. Filed under: News, UFC read news >>
UFC light heavyweight champion Jon Jones on Thursday was required to submit to a random drug test. read news >>
And he doesn't sound too worried about passing. Ultimate Fighting Championship (UFC) light heavyweight champion Jon Jones had a little visit from Nevada State Athletic Commission (NSAC) ahead of his upcoming UFC 182 title fight against Daniel Cormier, which takes place on Jan. 3, 2015 in Las Vegas (more on that here). "Bones" even recorded the process. A video posted by Jon Bones Jones (@jonnybones) on Dec 12, 2014 at 8:10am PST The Nevada State athletic commission just stopped by my house and h read news >>
It seems as if the Nevada State Athletic Commission is testing to make sure none of the bad blood between Jon Jones and Daniel Cormier has led to bad blood within the champion himself. Jones, who is currently training for his eighth straight title defense against Cormier at UFC 182, was paid a random visit by the NSAC to conduct a random drug test, according to Jones' Instagram account. Jones' photo caption read: "The Nevada State athletic commission just stopped by my house and hit me with that read news >>
At UFC on Fox 13, Junior dos Santos will test the up-and-coming Stipe Miocic, who could earn a title shot with a victory over the former heavyweight champion on Saturday. It has been 14 months since dos Santos last stepped into the Octagon at UFC 166, where he lost his rubber match with current champion Cain Velasquez. Considering he's not likely to earn a fourth bout with Velasquez any time soon, dos Santos will need some help to get another crack at reclaiming UFC gold. Miocic, meanwhile, has read news >>
The writing may have been on the wall after Cung Le's brutal loss to Michael Bisping at UFC Fight Night 48 a few months ago (see his destroyed face here), but after the promotion sullied his good name with a bumbled drug test (full details here), the former Strikeforce Middleweight champion has requested to be released from his contract. Le was originally slapped with a nine-month suspension following his fourth round technical knockout loss to Bisping because traces of human growth hormone (HGH read news >>
One of the UFC's most notable stars is looking for his exit from the promotion. Cung Le is not happy. Stemming from his fight with Michael Bisping back in August of this year, the former Strikeforce champion's relationship with the UFC has been rocky, to say the least. Following the headlining bout in Macao, the UFC's self run drug testing program threw up a positive result for hGH in Le's sample. The UFC, not understanding that those results were effectively meaningless given the type of testin read news >>
Japanese UFC prospect Michinori Tanaka failed his post-fight drug test after taking over-the-counter allergy meds. Michinori Tanaka fought a fellow star from the Asian circuit in Kyung Ho Kang last September, it was a thrilling bout that stole the show that event. Unfortunately for the Japanese prospect, not only did he lose a close split decision that handed him the first loss of his career, a regrettable decision to take over-the-counter allergy medication prior have now cost him his $50,000 b read news >>
UFC bantamweight Michinori Tanaka has tested positive for prohibited substances as part of the UFC's drug testing measures at UFC Fight Night 52. read news >>
Ultimate Fighting Championship on Tuesday announced that bantamweight Michinori Tanaka failed a drug test for two banned substances prior to his bout against Kyung Ho Kang at UFC Fight Night "Hunt vs. Nelson" in September. read news >>
UFC bantamweight Michinori Tanaka has been issued a nine-month suspension after testing positive for two banned substances in a pre-fight urine test prior to his split decision loss against Kyung Ho Kang at UFC Fight Night 52, promotion officials announced on Tuesday. Tanaka, 24, tested positive for ephedrine and pseudoephedrine, both of which are stimulants commonly found in over-the-counter medication but are banned by World Anti-Doping Agency (WADA) guidelines. "Accepting the accuracy of the read news >>
Michinori Tanaka tested positive for a pair of banned substances following his most recent fight, and has been suspended by the UFC. Filed under: MMA Rumors, News, UFC read news >>


text:
6 Top Earnings to Watch Next Week
Dell (DELL)
Background: Dell is a premier provider of products and services required for customers worldwide to build their information-technology and Internet infrastructures. Dell trades an average of 14.9 million shares per day with a marketcap of $21.4 billion.
52-Week Range: $11.39 to $18.36Wall Street isn't expecting much this quarter and neither am I. Earnings per share is expected to come in below last year in the same quarter. The earnings release is scheduled after the market closes on Aug. 21. The consensus estimate is currently 45 cents a share, a decline of 9 cents from 54 cents during the corresponding period last year. The trailing 12-month price-to-earnings ratio is 6.0, the mean fiscal year estimate price-to-earnings ratio is 6.4, based on earnings of $1.91 per share this year. Shares are modestly higher from a month ago and even with modest results Dell could bounce significantly higher from here. With only 3% short interest, there doesn't appear to be a lot of money betting on further weakness. Weinstein Estimate: Earnings per share of 47 cents.
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text:
Latest Dubai News
Dubai Tram brings with it new traffic rules3/11/2014 -
Dubai Tram is likely to commence operations anytime soon.
Dubai working towards the title of largest airport in world31/10/2014 -
Recently, the Chicago OHare International Airport was recorded as busiest airport in the world in terms of overall air traffic, surpassing Atlanta Hartsfield-Jackson International Airport and London Heathrows Paris Charles de Gaulle and Beijing Capital International.
Now time for tallest twinned skyscrapers31/10/2014 -
Emaar Properties and Dubai Holding have joined hands to build a huge development along the Dubai Waterfront, with six residential towers and a pair of rocket-shaped twin buildings, which is considered to be worlds tallest twinned skyscrapers.
Second edition of Dubai Grand Parade on 28th November28/10/2014 -
The second edition of the Dubai Grand Parade will open on 28th November, bringing in UAEs most luxurious cars and bikes.
The Jumeirah Corniche stretch opened to public28/10/2014 -
The Roads and Transport Authority (RTA) has announced the opening of Jumeirah Corniche, stretching 14kms at the beach, overlooking six residential communities starting from the backyard of the Dubai Marine Beach Resort upto Burj Al Arab Hotel.
New service enables UAE nationals to renew passports via smartphones28/10/2014 -
A new service introduced by the Interior Ministry for Naturalization, Residency and Ports, enables UAE nationals to renew their passports through their smart phones, without having to visit the service centres, except for special cases that require personal presence.
New tourism campaign to unveil the less-known treasures of Dubai23/10/2014 -
A new tourism campaign aimed at promoting Dubai will deviate from high-profile attractions to focus on less-known treasures.
UAE ranked as 15th preferred expat destination in the world23/10/2014 -
The UAE has been ranked the 15th most favoured expat destination in the world, according to latest HSBC Expat Explorer 2014 survey.
Dubai Duty Free is once again the largest airport retail operation20/10/2014 -
The Dubai Duty Free (DDF) has been named the largest airport retail operation in the world, based on $1.
GCC nations to implement joint tourist visa system for 35 nations20/10/2014 -
The GCC nations are finally planning to launch their joint tourist visa system by initially targeting expats as beneficiaries.
First ever crystal-inspired towers launched in Dubai Marina20/10/2014 -
Tebyan has officially launched the Sparkle Towers in Dubai Marina in the presence of Austrian Ambassador, Peter Elsner-Mackay, Executive Board member of Austrian crystal innovator Swarovski, Markus Langes Swarovski, Tebyan Chairman, Sheikh Adel al Hussaini, and Managing Director Naji Alia.
Legoland Dubai theme park ready for 2016 launch16/10/2014 -
The Theme park Legoland Dubai is all set for its scheduled 2016 launch.
Burj Khalifa unveils new attraction setting another Guinness record16/10/2014 -
The tallest building in the world, Burj Khalifa of Dubai, has now unveiled a new attraction, the journey to highest man-made vantage point on Earth.
Public parks and beaches turn smart with free wi-fi connectivity14/10/2014 -
Free Wi-Fi will be henceforth available in public parks and beaches in Dubai, the Dubai Municipality has announced.
Dubai to introduce Happiness Meter in government departments14/10/2014 -
Dubai has recently launched a unique initiative called Happiness Meter to measure the satisfaction and happiness of the public in government services on a daily basis using electronic devices that are linked to a central network.
Stage set for Gitex Technology Week in Dubai from 12th to 16th October 20147/10/2014 -
The Gitex Technology Week will be unveiled at the Dubai World Trade Centre on 12th October 2014, and will go on until the 16th October.
Indian Embassy launches new guidelines for expat Indians in UAE7/10/2014 -
The Indian Embassy has released a booklet to guide expat Indians in the UAE, which details the crucial dos and donts in the UAE.
Dubai ranked as best destination for luxury shopping1/10/2014 -
Nearly two-thirds (59 percent) of luxury spenders in the MENA region choose to spend more of their money on enriching experiences than on goods, reveals a new American Express Middle East Spending Survey.
UAE ready to develop second phase of $11bn national rail network1/10/2014 -
The UAE railway developer, Etihad Rail, is ready to secure government funding and award contracts for building second phaseof its $11bn national rail network, and its acting Executive Officer.
Eid Al Adha holidays in UAE officially confirmed29/9/2014 -
The Eid Al Adha holidays in UAE will start from 3rd October 2014 and will conclude on 6th October 2014.
Smartphones, tabs, top consumer demand at Gitex Shopper 201429/9/2014 -
Smartphones and tablets are much in demand at the latest Gitex Shopper 2o14.
Global Village all set for 6th November opening22/9/2014 -
The management of Global Village, the largest outdoor family entertainment attraction, is finalizing details such as safety and security aspects, for its 6th November opening, by adding new attractions to the theme park.
Dubai Tram to begin operations on 11th November22/9/2014 -
With less than two months left for the scheduled opening of the Dubai Tram, the Roads and Transport Authority (RTA) workers are working to finish the work on time.
Dubai likely to see increased job opportunities19/9/2014 -
Job opportunities across Dubai are likely to grow as corporate occupier activity continues to remain strong this year, reveals a new report.


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Graduate Nursing program at Olivet Nazerene University
- 0Mar 22, '12 by NerdyNikkiHi my fellow Nurses,After much research, I'm really thinking about applying for the FNP program at Olivet University. I was just notified that I was accepted but wanted to know if anyone has any info on this school??? I want to go to an school that has leadership and guidance. I don't want to teach myself. I recently left a top school because I was teaching myself. I'm a hard worker but would love to have supportive staff as well. If anyone has attended the program or classes, can you give me some in cite. Also, what is your perspective of the program thus far??? Any response would be greatly appreciative ; )
- 0Apr 18, '12 by mtsteelhorseWould love info as well! Thanks.


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APH - Hockey CultureFinally got around to finishing this
enjoy me and my crazy Canadian shenanigans.Also, the tense change in the middle is DONE ON PURPOSE. just fyi, kthnx. Hockey Culture</i> -How would you like a job where, every time you make a mistake, a big red light goes on and 18,000 people boo? ~Jacques Plante
Russian MachineThe snow crunched loudly as two heavy boots dragged themselves through the blanket of white. The footsteps slowly fell into a steady rhythm as they carried on. Slowly, a metallic scraping joined in the symphony as a metal pipe was dragged alongside the boots. Three trails were forming in the snow, but were quickly covered up by the freshly falling white.The footsteps suddenly stopped. The pipe was slowly lifted out of the snow and brought close to the chest of an enormous man. The man shook his head, causing the small pile of snow to fall from his silvery hair. His amethyst eyes scanned his surroundings as if they were searching for something.But everything was white. Everything was always white.The man let out a sigh and admired the white cloud that escaped from his lips. He let out another breath and another cloud of steam arose. He felt like a machine, like a train.If he were a machine, he would be able to plow through the endless snow. If he were a machine, he would not notice


text:
Recent Comments
- 8 months ago Update completed in appoximately 1 hour on 920. Now to go through and check out all the features. See you after the break...
- 8 months ago Off and running on my 920. Fingers crossed.
- 1 year ago As with some folks, this was the Windows phone I REALLY wanted. Look like I'll have to contact my friends down under.
Recent Forum Posts
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- Member for
- 1 year 10 months


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Sustainable Work: Health, Wellbeing and Productivity - A Symposium: 17 July 2014
03 Jul 2014
The Sustainable Work Symposium being held on 17 July 2014 will explore the complex connections between work, wellbeing and productivity.
The event will feature presentations by researchers and practitioners from a diverse range of organisations including the University of Sydney, NSW Health, Comcare, Davidson Trahaire Corpsych, National Employment Services Association, the Blackdog Institute and the Centre for Work + Life, University of South Australia.
Date: 17 July 2014, 9am - 5pm
Venue: Darlington Centre, University of Sydney
Price: $60 (discounts available for USYD staff and students and WHPN members, contact WRC)
View the Symposium Program and register online here
Contact: Stacey Young at email@example.com or (02) 9351 0026


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14 Toilet Paper Roll Craft Ideas
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In response to FlobusMcNugget's comment:
In response to hedleylamarr's comment:
Love is not over rated. He is a great player. One of many great power forwards we have currently in the league.
Bosh, Dirk, Aldridge, et al, are all guys capable of putting up big numbers.
The issue, as cubutan said, is that he does get hurt a lot, can't keep his mouth shut, and, although he has a good team around him, can't seem to take them over the top.
Perhaps he, like Aldridge, will see the T-Wolves trying to get better over the summer and stay where he is.
Otherwise, go ahead to the lakers....................Kendall Marshall, kobe, Love and Robert Sacre will all be under contract.....that's championship caliber, right?
It all depends on what the Lakers have to give up to get Love. Otherwise we wait two years.
I have no problem with your response, and I respect the fact you can admit the obvious. The whole signing of kobe was an indication to me that management knows you will stink for the next two years (by design), but at $500 a seat, they still want to sell out, and have the fans be entertained. If you wait two years, best of luck.....but some on here think you can sign whoever you want........or get Kevin Love for some of kobe's used jock straps......you reap what you sow, and trading away all those draft picks means you will now "sow" for at least two years. I agree with you!!


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Check out GIRLTalk's revised rules & regulations now! http://www.femalenetwork.com/girltalk/index.php/board,181.0.html
thanks for sharing this. beautiful.
thanks for sharing, sis! I also believe so much of fate.
And so, I therefore conclude.....matindi talaga si Bossing.
I told him that I'm having a hard time falling for someone these days, or even like someone for more than a month.
I can't even remember how it felt like to be in a relationship; how it's like to have someone special in your life, how couples survive a night without dead air, what they do to keep themselves entertained; how a kiss felt, how a simple hug of affection can make things different, how they keep things going, how they make it work.
Fate can make you feel like a total waste of space. But when fate is nice to you and you're lucky enough, it makes you feel like you're always home. Like you have found that missing piece; that one jigsaw puzzle piece you have been searching all along. Sometimes, it can be in a form of a person you fell in love with. But it can also be the simplicity of knowing that it's all about waiting. And appreciating what you have and not minding about what you don't have.
She told me it's probably because I still haven't found someone who just doesn't make me feel "kilig" inside but someone who has a unique connection with me. A connection no person can make. And as cliché as it goes: a spark. Only fate gives us that. And I agree.
I also learned that TRUE LOVE means not going to a battle alone. I believe fate is what brings true love to two people. When fate decides it's time, whoever you are, whatever you are, that's it. And that your FAITH in FATE is something that always gives you that spark of hope of finding exactly what you are looking for.
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Levels measure the angle of a surface, and can tell you if that surface is horizontally level or vertically plumb. Manual levels (as opposed to laser levels) feature bubble gauges to measure 90, 45 and 0-degree angles. There are specialty levels like torpedo levels, box levels and I-beam levels, each designed for specific professions like carpenters, electricians and masons. Plumb-bobs are frequently used with a level to establish a vertical plumb line.
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*More L.A. Weekly Film Coverage
*50 Reasons Los Angeles Is the Best City in America
*10 Best Standup Comedy Shows in L.A.
Last night Zach Galifianakis helped close an opening weekend of showings and conversations about Nick Offerman's film and 2012 SXSW darling Somebody Up There Likes Me at Cinefamily. Offerman, the film's producer and co-star, brought out the likes of Jason Schwartzmann, Chris Pratt, and Galifianakis over the course of the weekend to trade quiet musings and add a little star power to the film's release.
"I love the movie, it has a lot of very beautiful women in it...and also some guys...," said Offerman mugging at the fact that his wife Megan Mullally had a small but hilarious role as an absurd therapist. "I think he really has a smart sense of humor through which he protects his heart from the world," he said earnestly of writer-director Bob Byington. To which Galifianakis responded, "Woah."
I don't think Zach was quite so prepared for candor. Or maybe he was.
And the film itself had that very same quality where serious doesn't go too far before absurd takes over, and then returns to serious, and so forth. Thankfully, Somebody Up There Likes Me is mostly an absurdist inversion of the cloyingly annoying mumblecore movement. It's actually pretty easy to confuse the two if you're not paying close enough attention, but Byington is too smart and Offerman too funny to get stuck in that syrupy mumble-bucket.
The story skips through thirty-five years in the perpetually emotionally stagnant life of Max Youngman, artfully played by Keith Poulson, his best and only friend Sal (Offerman), and the woman they both kind of want to be with. As they stagger through misguided relationships -- punctuated by animated Bob Sabiston vignettes and a light, bouncy score from Vampire Weekend's Chris Baio -- there's a joyless indifferent quality to their meanderings even as the jokes flow.
The film opens with Offerman's poignant observation, "I think it's funny we all sort of think we're not gonna die." Then there's the introduction of a mysterious fountain-of-youth McGuffin suitcase that casts an animated blue glow upon Max. We get to watch as Max, remarkably, never visibly ages. For all his foibles and ups and downs, marked by neat five-year increments, he looks the same and yet remains as emotionally retarded as he is from the outset. It causes us to wonder: is that the point? We can chase a youthful visage and pursue wealth, but remain hopelessly lacking in wisdom? Age is no substitute for perspicacity? What's really in the suitcase, Nick!?
"Well, there was a sequence after the credits that got cut," Offerman explained to an audience member who asked the very same question. "It says '40 years earlier' and it just shows my character just jerking off into the suitcase. So it's really full of sparkly blue jizz."
Exactly what we were thinking.


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Welcome to Vajra Body Vajra Mind
My name is Damien Abel and I offer support and guidance to spiritually minded people, like yourself.
It's extremely difficult, in our busy world, to make time for our spiritual practice. If we want to die with no regrets, we must find a way to live life directly.
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In weekly Skype meetings, phone calls or in-person, I will lead you through the Focusing Thoughts Program or Spiritual Mentorship Program. Both programs are tailored to the intention of the practitioner.
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My wish is to guide you in your aspiration. You alone are responsible for your life, but I am here to help you.
Email me if you want a rewarding spiritual life now!
Let go of what has passed.
Let go of what may come.
Let go of what is happening now.
Don't try to figure anything out.
Don't try to make anything happen.
Relax, right now, and rest.
Damien teaches both in person, on the phone and via Skype, to find out more check out the Personal Coaching and Events page
Or Email Damien at email@example.com
May All Beings Be Released From This Ocean of Suffering!


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Burt's Bees Honey Lip Balm Reviews
Burt's Bees is amazing!I'm happy with everything that this company makes. Burt's Bees makes glorious lip balm, that gets rid of all my lip problems. But, this lip balm isn't as good as the original. It's still good though. — 3 years, 8 months agoMorgan001 | 8 reviews
YuckI can't stand the smell of this. It doesn't smell like honey (is it suppose to?) It just feels like it's coating my lips but doesn't actually penetrate and moisturize. When I take this off my lips still feel dry. — 3 years, 9 months agoJ_Mullins | 24 reviews
Smells so yummy!It smells so good, and it hydrates my lips really well. I use it every night before I go to bed. — 3 years, 9 months agogg2qt4me | 21 reviews
lip balmi like this it keeps your lip moist for a very long time i like the way it feels — 3 years, 9 months agoAidenzmomma | 28 reviews
This review is: Helpful | Not helpful | Inappropriate | 1 of 2 people said helpful
Best tasting from this brand- good productIf my lips are really really dry, I need to use moisturizer on them first, I think this has a lot of wax in it, but with a top coat of this they're protected for a long time. I personally can't stand the minty one or the pomegranate one, and the mango is a bit much, but I like the smell of this one. Lasts longer than Chap Stick. — 3 years, 11 months agoEuromongrel | 11 reviews
This review is: Helpful | Not helpful | Inappropriate | 2 of 2 people said helpful
not my favI bought it cuz its natural and thought ok let's try this. Ive tried their promeganate one already and loved it but i wanted to try a different scent. Well i like honey and all but this doenst smell quiet right. I think it's too strong....maybe it's just me. But i like the feeling. So if you can bypass the scent, you'll love it! — 3 years, 11 months agoSweetleo18 | 16 reviews
This review is: Helpful | Not helpful | Inappropriate | 2 of 2 people said helpful
all about the original!i agree with a lot of the other reviews for the honey lip balm. i love burt's bees products and am addicted to their original lip balm so i decided to try this out too. it still does a great job moisturizing but i miss the great tingly mint scent! — 4 years agolaurelaure84 | 11 reviews
Love the honey scent and it is very hydrating and protecting.I too really liked the scent and the feel of this lip balm. I found it to be protective and hydrating. It stays on my lips a fairly long time and is a great value for the money. — 4 years, 4 months agoKathleenO | 164 reviews
The smell is HORRIBLE!!!I can't tell you how moisturizing this is or how long it lasts because the second I put it on I had to take it off because the smell--the yucky, horrible smell--was completely overwhelming and disgusted me. I was actually naive enough to assume this would smell like honey. Oh, was I wrong, wrong, wrong! I'd say it smells kind of like extremely potent baby powder, except baby powder (which I'm not particularly a fan of the smell of it) smells much better than this!!! Ew!!! — 4 years, 11 months agoainabarad | 13 reviews
Another hit for Burt's BeesFor those of you who don't like the strong peppermint scent or burn of the original burt's bees lip balm, try this one. It has a refreshing honey scent/feel to it. Perfect for those days you need lip balm but need a break from the peppermint. — 5 years, 1 month agobluerosesak | 2 reviews
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My Reasons for Reporting This


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by Patrick Rall
The 1st generation Dodge Neon was an awesome little car and it has become a popular choice on the used car market for those looking for a very inexpensive daily driver or a weekend track toy. Unfortunately, these cars are getting a little long in the tooth and as vehicles get older, more common issues …
by Patrick Rall
While you likely already noticed, the Ram and Ford trucks in the image above and the video arent real trucks – they are electric small scale children's vehicles. However considering that so many of the members here have kids and considering how awesome these two "toy" trucks are, this video seemed like a fitting feature …
Tech Thread Spotlight: 2g Ram Service Manuals13November
Are you looking to do some work on your 2nd gen Ram and you have some questions about what you are going to get into when you get to tearing the truck apart? A Ram service manual is the key to doing any job to the specifications required by the Chrysler Group engineers but if …
by Patrick Rall
This week's tire shredding Tuesday looks at a first generation Dodge Viper RT10 Roadster somewhere in the Netherlands doing a big, nasty burnout at what looks to be a pretty significant car show. The video starts by showing this bright red Viper roadster sliding sideways as the driver destroys the rear tires before getting off …
Cool Thread of the Day: Ram Forum Terminolgy Glossary12November
Have you ever been perusing DodgeForum, looking through threads about your Ram and seen an abbreviation that you didn't understand? Are you unsure of what IAC, NV2500, SWB, cat or some other term means in a thread or post? If you…you are in luck as our 2nd gen Ram truck section has a full list …


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We currently use some awful all-in-one PC's in our office which are older than half the PC's in the school and pretty poor performance wise
So we've decided to look for some replacements, and I would prefer to not use our normal PC supplier as the quality of their products seems to be slipping and slipping
We need large hard disks, plenty of memory, large monitors, and a fast but cool CPU (as our office is like a sauna) but we obviously have to justify it so cant go mad
Dell seems the simplest solution as you can customise them a lot and they come with good warranties. But what would people recommend? Its actually harder picking machines you're going to be using, normally the only requirement is 'will they withstand the pupils' :lol:
Also, with Dell, what is the difference between their standard TFT's and their 'ultrasharp' ones that cost a bit more. Is it worth paying extra?


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Filmmaker, feminist, fashionista wannabe, and flailing cook. Production coordinator for Unbranded and Step 1 Films, recent Montana State University graduate reaching for cinematropolis.
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Okay -- we only have to change the filenames. I know that Curt favors MethodNameXX.xml - should the MethodName be mixed-case, as it appears in the spec, or something else? --MaryReceived on Friday, 19 October 2001 14:23:26 GMT
This archive was generated by hypermail 2.2.0+W3C-0.50 : Monday, 6 April 2009 12:58:45 GMT


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. . . Of Berlin
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. . . Of Berlin. . . Of Berlin (1916) Theatrical Cartoon by Dave Koch
This page has been viewed 17 times this month, and 240 times total.
- Theatrical FilmTheatrical
- Traditional Animation
- Essanay Film Manufacturing Company
- Directed By Vernon Howe Bailey.
- Produced By Vernon Howe Bailey.
- Written By Vernon Howe Bailey.
- Originally Released on June 09, 1916.
- Originally Released Theatrically.
- Black & White
Cartoon Summary:
A travel series.
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Silent cartoon.
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OMG -- I finally got in! Poem -- cee/pee?
Find a Conversation
|Wed, 01-02-2013 - 4:53pm
I've been trying for weeks to get into PW; how the heck is everyone? Hoilday news? Let's here it! Poem below -- first one of 2013. Feel free to c/p, if you're still around!
It Was Amicable
We'd promised until winter,
but early summer tired us.
Towels chaotically packed
beside belts and shoes.
First Communion candles wrapped
along with christening gowns —
should we argue
over these precious white goods
or dissolve them
like prismatic sugar cubes?
Confusion reigns
as the clock winds down.
© 2013
|Thu, 01-31-2013 - 3:33am
How about allow them to dissolve? Like memories, thoughts...wouldn't we just allow them to drift away rsther than the act of making them dissolve? Oh, I don't know...just rings better for moi...but you know the drill..LOL, toss the idea if it doesn't fit.
Oh geez, I gotta make a point to log on PW ...been way too long!
|Sun, 01-06-2013 - 7:43pm
Confusion as in "why did this happen; where did I slip up; where did the years go," and so on. Again it took two log-ins to get here. I HATE CHANGES!!!
|Fri, 01-04-2013 - 9:34am
I finally got in - only 1 sign-in (the "keep me signed in" box obviously has never worked since the big revision) and 2 extra trips to your post before I finally reached the promised land of "add a new comment".
Your poem: a family break-up? Why the urgency of the clock winding down? The tick tock of the winding-down clock sounds ominous, not confusing.
I like "prismatic"!
|Thu, 01-03-2013 - 8:50am
I had to log in twice just to reply to you. Beyond frustrating! I'm glad to hear from you -- shows me the spring in your clock is still in working order.
|Wed, 01-02-2013 - 6:41pm
Hell's bells Pat! Strange happenings here of late? BTW! Belated but sincere, MERRY CHRISTMAS and a HAPPY NEW YEAR.
Been in a rut of late, grave sized. Never mind though I have heard from you once more.
Your poem...(here we go again,) first stanza, indicates a family commitment that maybe wouldn't happen? Second stanza says it Will happen. Third stanza reveals all, a Catholic happening that definitely Will happen. Fourth and fifth stanzas gives rise of hope to a poor irreligious sod like me that reason Will prevail especialy if "prismatic" is converted to "pragmatic". I totally agree with the last stanza., Gawd help me.


text:
21 Candy Cane Creations
With their colorful stripes and bright peppermint flavor, candy canes are the quintessential winter confection. This holiday season create desserts that will impress with these stunning candy cane and candy cane-inspired sweet treats.
For perfect pies and fabulous cookies, check out our ultimate guide to holiday baking.
Simple Holiday Bark
Keep around the house for a holiday treat or wrap it up as a gift!
Recipe: Simple Holiday Bark
Philip Friedman


text:
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