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Return from Witch Mountain
Description: The Fury meets The Misadventures of Merlin Jones in this comic-book sequel to Disney's Escape to Witch Mountain. Reprising their roles as the psychic siblings from another world are Kim Richards as Tia and Ike Eisenmann as Tony. Their Uncle Bene (Denver Pyle) gives the kids a treat by letting them vacation on planet Earth, and they make the most of it by immediately getting into hot water. It seems that arch-fiend Dr. Victor Gannon (Christopher Lee) and his Bette Davis-like accomplice, Letha (Bette Davis), are in the process of testing a mind-control device. They want to see if they can mentally save their cohort Sickle (Anthony James) from plunging to his death from atop a building. Tony spots Sickle's plunge and telekinetically saves him. When Dr. Gannon sees Tony's powers, he kidnaps him, hoping to utilize his otherworldly powers for his own nefarious purposes. Enlisting the aid of a collection of low-life youngsters (Christian Juttner, Brad Savage, Poindexter, and Jeffrey Jacquet), Tia uses her powers of telepathy to contact her brother and tries to rescue him from Gannon's clutches.~ Paul Brenner, All Movie Guide
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When you've woken up from a really upsetting nightmare, or you didn't sleep well, what do you do to feel better?
I've been really struggling of late to have a decent night's sleep and when i do, i have upsetting nightmares so when I wake up, i feel depressed, moody and exhausted. Have you been in the same situation? what do you do to get yourself out of the funk and be positive about the day ahead?
Sephira7 26-30, F 7 Answers 3 Jun 14, 2012
I reach to my phone and play words with friends :D
Best Answer
Yeah I just started playing scramble too :)
Best Answer
Well me myself being the person I am, whenever I am awaken from having a bad dream or having a really restless night. I pray and or read a verse from my bible, and I end up going back to sleep and sleeping through the rest of the night.
Best Answer
I go outside and get some air.
Best Answer
I listen to some music and try to relax.
Best Answer
Exercise beffore brekfast helps me.
Best Answer
I tell about it and makes me under stand that it wasn't real.
Best Answer
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-Re: [question about replication] how to apply delta from Master to Slave after crash ?
thanks. I agree with you. the current replication mechanism will handle
such situation exactly as you suggested. Were I the DBA, I will focus on
restart my Master-cluster instead of shipping the delta over to
However, my customer still would like to have the tool to sync-up the data
in the case of Master down. I guess the reasons are not purely from
technical perspective, more for a business check mark. :-(
that is why I am looking for a way. Can you please give me some pointers to
start with? many thanks
On Fri, Jul 26, 2013 at 10:08 AM, Jean-Daniel Cryans <[EMAIL PROTECTED]>wrote:
> As soon as you restart your master, it will continue replicating from
> where it was, so it will send that delta.
> On Mon, Jul 22, 2013 at 4:42 PM, Demai Ni <[EMAIL PROTECTED]> wrote:
> > hi, folks,
> >
> > I am trying to address a recovery scenario after Master crash.
> >
> > In a simple Master - Slave replication setup for t1, and suddenly Master
> > crashes. there will be a small delta of t1 already changed on Master, but
> > haven't been replicated to Slave yet. Assuming Master's filesystem and
> > network still available, how to apply the delta from Master to Slave to
> > sync t1.
> >
> > Anyone addresses this scenario in your shop? Can you please give me some
> > pointers?
> >
> > Basically, I need to address two things:
> > 1) get the timestamp of last consistent point of T1. some thing like
> > oldest(lastAppliedOP_of_T1 of each regionServer on Slave Cluster). Any
> > other way to do so?
> >
> > 2) something like copyTable utility with starttime from 1). However
> > copyTable requests hbase and zookeep available from source
> cluster(right?)
> >
> >
> > I have been thinking about ways to address this for quite a few days and
> > still don't have very good ideas yet. Any suggestion is greatly
> appreciated
> >
> > thanks.
> >
> > Demai


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This week on The Pulse: 2000s & Today Countdown, OneRepublic's love remains everlasting as they stay in number one with Love Runs Out. Imagine Dragons feels On Top Of The World as they make a drastic move up the lineup from number eight … Continued
one republic
The Pulse: 2000s & Today Top 15 Countdown (7/24/14)
The Pulse: 2000s & Today Top 15 Countdown (7/16/14)
This week on The Pulse: 2000s & Today Countdown, the love for OneRepublic has not run out as Love Runs Out remains at number one. O.A.R. continues their peaceful domination at number two, and Imagine Dragons are on top of the world … Continued
The Pulse: 2000s & Today Top 15 Countdown (7/10/14)
This week on The Pulse: 2000s & Today Countdown, the strong top three remain unchanged from last week. OneRepublic's love is everlasting as Love Runs Out still remains at number one, O.A.R.'s Peace snags number two, and Ingrid Michaelson's Girls Chase Boys rounds up the top three. In 2000, Vertical Horizon … Continued
The Pulse: 2000s & Today Top 15 Countdown (6/27/14)
This week on The Pulse channel's 2000s & Today Countdown, One Republic's Love Runs Out moves up to number one and knocks last week's top hit, O.A.R.'s Peace, down to number two. Sara Bareilles remains at number three with I Choose You. Leona Lewis at … Continued
Best of 2013: The Pulse's top 30 countdown
All year long The Pulse has brought you the hits from today's music scene and from the 2000s. Come year end, would you expect anything less than a phenomenal list of top contenders? Thought so. Check out the top 30 … Continued
Hits 1: Weekend Countdown (12/21/13)
OneRepublic counts all the way to #1 this week while Pitbull & Ke$ha move on deck. Find out where your most Wutchuwanted Songs landed on the Weekend Countdown!
WATCH: One Republic Finds a Lotta "Love" with Acoustic Rihanna Cover
Colorado's One Republic pulled a fast one on us when they incorporated Rihanna's hit anthem "We Found Love" into an acoustic version of their breakout single "Apologize" live in the Hits 1 studios. Anything can happen here at SiriusXM – … Continued


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Created: 04/04/2012
As I was compiling my potted bio as requested by the Canine Alliances very efficient webmaster, I found myself facing a strange irony. As I was writing my first official post in the dog world was that of veterinary steward for the South Wales Boxer Club I suddenly realised what Id written.
Back in the middle 1960s when I first got involved with pedigree dogs, all dogs had to be vetted in at every show. My memory started rewinding and I recalled how honoured I felt just to be able to hold Peter Lonnens soap and towel! Now here we are, almost 50 years on, discussing the possibilities of returning to those days when no dog who showed any visible signs of disease or discomfort would be allowed into a dog show.
Strange how things so often go full circle.
One of the strengths of DOG WORLD is that it has a varied team of columnists, each of whom is free to express his or her opinion. While I agree with most of what they write, sometimes I dont.
I have never actually met my page-neighbour Kevin Colwill, but I usually enjoy reading his Alternative Viewpoint, as he invariably sends me scuttling off down memory lane to when I was a total novice. He talks a lot of sense and tends to keep everyone grounded.
Consequently I was rather sad to read his column where he asked: "Will the KC be stifled by Canine Alliance? though rather chuffed that in less than a fortnight the words Canine Alliance have nestled into every serious dog persons vocabulary internationally.
Clearly Kevin was not at the open meeting in the Motorcycle Museum. Had he been, he would have been in a much better position to comment on the proceedings. It would also appear that he has not watched my interview with Marina Scott in which I outlined the intention of the meeting.
Kevin writes: "In an ideal world there should be no conflict between the interests of the dogs and the interests of dog people. Exactly Kevin; that Utopia is what we outlined on several occasions during the meeting ... a kennel club that insisted on every dog shown or bred from being satisfactorily healthy, and a governing body in which its customers have total faith. Not too much to ask is it? Kevin and others seems to have completely missed the point. The Canine Alliance wants MORE veterinary examinations, but we want them to be fair and unbiased.
I take great issue with Kevin when he writes: "We have to acknowledge that the world of show dogs does not exist in splendid isolation from the world of pedigree pet dogs, the implication being that show people believe it does. Does not Kevin realise that the vast majority of dogs taken to dog shows are first companions and second exhibition competitors?
The other thing that he never mentions is the fact that most of the really ill pedigree dogs who are treated by vets do not come from breeders who exhibit. They come from breeders whose prime motive is commercial gain, and who, because our KC is not strict enough to enforce rigid health requirements before anyone can register puppies with them, blithely exploit the situation so that they can genuinely advertise puppies as KC registered when those puppies may have been reared in squalor and have blind, crippled parents. The KCs criteria for registering puppies is simply that the parents were registered with them and the breeder pays.
What the KC says about keeping an eye on commercial breeders appears to be total spin. What Clarges Street is terrified of is losing a huge amount of revenue. Even though the KC has just produced a DVD that has been widely distributed which includes a film entitled Stop the Suffering, Stop Puppy Farming, it still refuses to insist on minimum health standards from the parents of any litters that it registers.
I dont know what kind of breeders Kevin mixes with but he appears to have little grasp of the average exhibition breeder profile when he says: "There can be very few breeders who never need to place at least a few puppies with pet homes, as if that is a poorer option than selling to an exhibitor. When I was breeding which I never did on a large scale I only ever bred when I wanted something to show and then usually when I had made my selection the other puppies were allocated to people on my waiting list. These were virtually all people wanting happy, healthy, good-looking companions and had no desire to ever attend a dog show. Sell to an exhibitor and there is always the danger of disappointment if the dog doesnt come up to scratch with full maturity.
Those owners who buy a puppy purely as a pet are a joy. You get regular updates, letters, photos, Christmas cards, and inevitably it is the pet owner who gets your tears flowing when you receive that letter telling you that the eight-week-old puppy you sold has just died at the age of 16, and now they want that gap filled by one of its close relatives.
I imagine a lot of readers were upset by Kevins assumption that, dogs who have failed to perform in the ring or who have come to the end of their show careers ... they too have to be moved on to pet homes.
Many of our most successful exhibitors have their oldies living in the house, for example, the Yakee Pekingese kennel of Bert Easdon and Philip Martin house dozens of show dogs and further breeding stock but once inside Middlegill House you will see around a dozen elderly Pekingese ladies, some as old as 16, all of whom sleep in Philips bedroom at night.
"Im worried that the new Canine Alliance cant or wont see that bigger picture, says Kevin. Im sure once Kevin has ploughed through the most recent DOG WORLD, especially the nine-page statement from Steve Dean that was signed by him as chairman, he will realise that it is Clarges Street that is failing to see the bigger picture. On the subject of what is probably the longest press release in history, a friend of mine at the American Kennel Club was dumbstruck when he saw the size of it and commented that no self-respecting business would ever put out a press release longer than two pages, as they could guarantee it would never be read. And much as I tried, I failed to find one mention of any of the following words sorry, apology, mistake, misjudged or regret. What was it Kevin said? ... "A little humility wouldnt go amiss.
Kevin proves that he has totally got the wrong end of the stick when he accuses the Canine Alliance of condemning the Crufts veterinary examinations. We could hardly have done more to make the point that we were not against what he refers to as vet checks. What we wanted was checks that were carried out exactly as the chairman and secretary promised in print and on film and we wanted them for every breed.
In the Veterinary Times of March 26, even the veterinary broadcaster and consultant who so enraged dog breeders with his allegations in Pedigree Dogs Exposed, Mark Evans, was quoted as saying: "Im gobsmacked by whats unfolded over the weekend its like the KC just cant help itself, it initiates something potentially really good, but screws it up. Very sadly, the more I hear and read the more it appears that this years vet checks were implemented to be seen to be doing something rather than to achieve anything with long-term benefits in terms of pedigree dog welfare.
"The KC must defend the important precedent of independent scrutiny, demands Kevin. What can possibly be impartial about excluding the experienced Crufts veterinary team in favour of applicants who put themselves forward for the job?
Possibly the greatest indictment of all in the eyes of so many was watching Steve Dean on television commenting on the exclusion of the segregated six.
Clare Balding says to the chairman: "We are going to see the toy group very shortly and I understand that in the toy group a similar thing, the Pekingese dog did not get its best of breed confirmed?
Steve Dean replies: "Thats my understanding too.
Clare than suggests: "So they just go home?
Steves next comment really twisted the knife: "Thats correct ... theyre welcome to stay and watch but probably wont! So insensitive doesnt even come near.
Jessica Holm is one of my favourite DOG WORLD columnists; she always makes common sense sound so exciting.
In her column in March 23 she comes up with exactly the same idea as Mike Gadsby did at the open meeting, even though she wasnt there, and that was some kind of annual canine MOT a concept in which I personally feel there is huge mileage. However, in the interests of accuracy, when she says that, having discovered that a BOB winner has failed the veterinary examination anyone could consult the catalogue to see who the shamed dog was, this is so as the BOB winners number would clearly be marked on the signed judges slip that was pasted on the ring award board. However, anyone not at the show and merely following the judging via the results on Fosse Datas website would not have that luxury. All they will see are the winners of best dog and best bitch, alongside the now famous wording BEST OF BREED NOT AWARDED. This is no accident on Fosse Datas part. Bill Moores at the Motorcycle Museum meeting confirmed that this was the specific wording the KC decided to use and gave to Fosse.
After a hectic week I flew across to Dublin where I had been invited to give a seminar on judging, grading and critique writing hosted by the All Ireland Tibetan Breeds Association. I got in early so l could spend most of the day dealing with urgent CA business and later Wes McCrum, whose suggestion the seminar was, and Adrian Dornford-Smith who is a computer whizz, arrived at the Airport View Hotel which was just perfect, as was the dinner that followed. After dinner Wes took himself off to the airport where he was collecting Heidi Brunes who had travelled all the way from Norway for the seminar now thats enthusiasm!
About 50 people attended and needless to say there was a lot of talk about Canine Alliance and a great deal of support; many present were already paid-up members and others were keen to complete their membership application forms and pay on the day.
Clearly, the aims of the Alliance have struck a chord with people all around the world and it was interesting to discover how many at the seminar had actually been at Crufts.
I spent most of Sunday working on other jobs that had been overlooked during the past week and left Dublin late in the evening. This week I have been ploughing through endless articles written by vets in the wake of Crufts. One, written by Harvey Locke, contained these words: "If members of the public only bought puppies from health-screened parents ... poor breeders would be put out of business and fewer dogs would require rehoming or euthanising.
convict 225, 05/04/2012
My column was a reaction to a series of dramatic and fast paced events. If parts of it caused offence then of course I apologise for that. Words can be blunt tools when writing with passion. I think all Celts (Welsh, Irish, Scots - or in my case Cornish) know all about passion.
My comments on the interdependency of the show ring and pedigree pet homes were laboured only because I was criticised in some quarters for supporting the Dog Advisory Council when they made the point that we were all producing pet dogs. I was challenged by breeders who insisted they were breeding purely for the show ring. My aim, then and now, was to demonstrate that cannot be the case.
I never wished to imply that any individual in the CA had a callous attitude towards their dogs. It is clear that the vast majority of show dogs are family pets when not actually competing and many show dogs live with their exhibitors from puppyhood to their last days. The fact remains that the show world would grind to a halt if dogs at various stages of their lives/careers were not routinely moved on to non-exhibiting pet homes. I wasnt making any sort of disparaging point but simply demonstrating that showing walks hand in hand with the world of pedigree pet dogs.
I sought to demonstrate the legitimacy of the pedigree pet owners interest in their breed. A breed is vastly bigger than relatively tiny numbers of dogs competing for CCs or BOBs but is disproportionately affected by what happens in the ring.
My position is that showing has done a massive amount to preserve breeds and keep the unique diversity we see in pedigree dogs. We owe showing a great debt and those of us who show, however lowly our efforts, are in a great and noble tradition. Sadly, there have been some wrong turns taken and I think we should all accept that rather less grudgingly and without the caveats we usually hear.
Ive long since concluded we need an outside pair of eyes looking over the show scene. The KC may not present the vet as the representative of the outside world but that is how I see their role. The vet is putting the interests of the dog first and therefore the interests of the breed outside the show world.
I wrote my article before the CA meeting video became available on YouTube. I applaud Andrew Braces opening remarks and wholeheartedly support a lot of what was said. The section featuring the lady Bassett exhibitor was, however, a deal breaker for me. She said the vet had told her he was looking at her dog as a dog and not a Bassett. There was shock, laughter and confusion in the room. Clearly the meeting wanted the dog assessed as a member of its breed rather than as a dog in the round.
I cant support, even as an interim measure, the idea that you must let certain features that affect a dogs welfare go. I do think the vet should check all dogs as dogs. Equally I think the vet check for the 15 breeds must stay until something better can replace it. Ive never suggested it was the final word but always said it was a valuable start.


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Schrade® SCHF3N Extreme Survival Fixed Blade Knife
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Schrade® SCHF3N Extreme Survival Fixed Blade Knife.
Big Knife... big features... small price! Made for a number of outdoor activities, it features a black coated drop point steel blade. The full-tang design is coupled with grooved Micarta scales. Handle has a deep finger pattern and jimping on the spine for secure grip. Black nylon sheath with a plastic insert included.
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- Blade length: 6.4"
- Handle length: .6"
- Blade material: 400 stainless steel
- Weight: 10.1 ozs.
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Dogfights: Season 2 DVD
Sale Price: $49.98
- Applies to in-stock items only
- 3-7 business days: Wed., Dec. 17, 12pm ET
- 1-2 business days: Sun., Dec. 21, 12pm ET
- Next business day: Mon., Dec. 22, 12pm ET
To Order by Phone Call 1-800-933-6249
- Additional Details
- Format: DVD
- Rating: Not Rated
- Number of Discs: 5
- Run Time: 798 Minutes
- Region: 1
- Aspect Ratio: Fullscreen
- Studio: A&E Home Video
- DVD Release Date: June 24, 2008
- Director: Rob Lihani
- Genre: TV Series
- Color: Color
- Release Date: 2008
The second season of this wildly popular series features first-hand accounts of the flying aces themselves, combined with rare archival footage and state-of-the-art CGI graphics. Each air battle is recreated in stunning detail, putting viewers in the cockpit, facing the enemy. From Fokker triplanes and SE5s dueling over Belgium and F86s and MiG-15s battling in the skies above North Korea to World War II's P-51 Mustang and the American F-15s that fought in Operation Desert Storm, Dogfights: The Complete Season 2 puts viewers right in the cockpit to relive 17 of modern history's greatest battles...


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Somby – a rocking Sámi band
The Sámi people of Lapland, like the American Indians, are strongly associated with myths and legends, and the mention of their name conjures up stereotypical images of a simple indigenous folk, living in a rudimentary lean-to and always dressed in traditional Sámi costume.
The Lappish rock band Somby are aiming to smash that image. They're on a mission to bring modern Sámi culture to the wider world. About 6,000 Sámi people live in Finland, and, outside of reindeer husbandry, their everyday lives are much the same as those of the majority population around them. Regardless of what may have happened a century ago, you will only see traditional Sámi dress on special occasions nowadays. – Even in Finland people are surprisingly ill informed about the modern Sámi. They ask us whether we have electricity in our homes and how we get to school without a car, chortles Unna, the Somby drummer.
In Lapland, swapping the hustle and bustle of ski resorts and cities to the peace and quiet of the wilderness takes mere minutes.
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Ever wondered how the Finns used to live back in the days? To find out, why not visit the great three outdoor museums of Helsinki, Tampere and Turku.Read More
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If you are looking for a relaxed weekend filled with tasty food, shopping opportunities and great fun, then you should try Helsinki.Read More


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December 19, 2014
SAO PAULO, Brazil (AP) -- Brazilian officials say a state police officer may be involved in the murders of 13 gay men in a low-income suburb of Sao Paulo.
The Sao Paulo State Public Safety Department says a police sergeant is suspected of taking part in the killings that occurred between February 2007 and August 2008 at the Paturis Park, a favorite meeting point for gay men.
The department said Wednesday that neither the sergeant nor anyone else has been arrested in the case. It said it would not provide further details to avoid jeopardizing the investigation.
(Copyright 2008 by The Associated Press. All Rights Reserved.)
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Chateau Fringe Wallet
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- Measures 9"(L) x 5 1/2"(W).


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By James Paniati
Chapter 12: Teaching Geometry for
Conceptual Understanding: One Teacher's Perspective
Examines expanding visions of geometry, the latest thinking about the
development of students' geometric learning, and new perspectives on effective
practices for teaching geometry.
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Confirmed: Apple to open Shanghai R&D center this summer
When Apple CEO Tim Cook visited China earlier this month, it's possible that part of the trip was spent wrapping up a deal to open a new research and development center there. As China Business News reports (link in Chinese), the company is a lock to open an R&D operation in Pudong, Shanghai this summer. The announcement was made by the Shanghai Municipal Commission of Commerce, although Apple has yet to issue an official statement regarding its plans.
Apple will reportedly pay a yearly 50 million yuan (US$8.03 million) to rent three buildings -- one of which will house the R&D center -- in what the company has called its second-largest market. Rumors have suggested that Apple is also looking to establish a data center in China to service the rapidly expanding territory, but there's no word if the Shanghai site is also being eyed for that purpose.
[Via AppleInsider]
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contributions to performance monitoring efforts by conducting research on the effectiveness of interventions, providing analytic training for public health practitioners, and serving as source of expert advice for communities.
Any effort to propose a model for a performance monitoring system must take into account the social, political, economic, and organizational differences among states and communities, all of which influence capacity and willingness to address community health. An assessment of how well private sector health plans are serving their members and the community is seen by many as an appropriate element of the community monitoring process. Questions arise, however, about the extent to which health plans can and should be held accountable for the health status of all residents in the community.
Another important issue is understanding how to achieve constructive change in communities. The differences across communities and among the participants and audiences within communities emphasize the need for the committee to discuss performance monitoring in a way that is understandable from many perspectives.


text:
Dems shut out voters - 91 Comments
Gov. Deval Patrick is picking the next interim U.S. senator to represent Massachusetts and voters have no say about it.
Also in local politics: O'Brien blasts feds for dusting off statutes used on mafia
Democratic powerbrokers have anointed their nominee for the special Senate election, and voters also will likely be shut out from that decision.
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and responsibilities of public versus private health care professionals in STD prevention have not been clarified in light of recent changes in health care delivery and financing.
Given the above observations regarding STDs in the United States, the Institute of Medicine (IOM) convened the 15-member Committee on Prevention and Control of Sexually Transmitted Diseases in 1994 to "(a) examine the epidemiological dimensions of STDs in the United States and factors that contribute to the epidemic; (b) assess the effectiveness of current public health strategies and programs to prevent and control STDs;2 and (c) provide direction for future public health programs, policy, and research in STD prevention and control.3" The committee was charged to focus its study on STDs other than HIV infection.
The term "STD" is not specific for any one disease but denotes the more than 25 infectious organisms that are transmitted through sexual activity and the dozens of clinical syndromes that they cause.4 STDs are almost always transmitted from person to person by sexual intercourse.5 These infections are most efficiently transmitted by anal or vaginal intercourse, and generally less efficiently by oral intercourse. Some STDs, such as hepatitis B virus infection and HIV infection, are also transmitted by parenteral routes—particularly among intravenous drug users through contaminated injecting drug equipment. In addition, pregnant women with sexually transmitted infections may pass their infection to infants in the uterus, during birth, or through breast-feeding.
STDs are transmitted among all sexually active people, including heterosexual persons, men who have sex with men, and women who have sex with women (AMA, Council on Scientific Affairs, 1996). Men who have sex with men
Although the committee examined the effectiveness of major strategies and programs in STD prevention, it did not conduct a systematic, in-depth evaluation of every STD-related program in the public and private sector. In this report, the committee focuses its discussions on effective strategies and highlights major effective programs.
The terms "STD prevention" and "STD control" traditionally have been used by public health workers without clear distinction. These terms have been commonly used to refer to behavioral interventions (e.g., counseling for behavior change), treatment of symptomatic disease, and other interventions that prevent the spread of infection (e.g., partner notification). The committee believes that most interventions for STDs both "prevent" and "control" STDs and all prevent acquisition or transmission of STDs in a population. Essentially, effective prevention of STDs brings STDs under control. Therefore, in this Summary and the full report, the committee uses the term "STD prevention" rather than "STD prevention and control" to encompass all interventions, whether behavioral, curative, environmental, or otherwise, that are needed to reduce the spread of infection in a population.
See Appendix A of the full report.
The term "sexual intercourse" is used throughout this summary and the full report to refer to all forms of intercourse, including vaginal, anal, and oral intercourse.


text: Warning: fetch_template() calls should be replaced by the vB_Template class. Template name: navbar in ..../includes/functions.php on line 4597 Parse error: syntax error, unexpected 'navbar' (T_STRING) in /home/huntandf/public_html/reviews/header-inc.php(85) : eval()'d code on line 1 Warning: fetch_template() calls should be replaced by the vB_Template class. Template name: footer in ..../includes/functions.php on line 4597 Parse error: syntax error, unexpected '' (T_ENCAPSED_AND_WHITESPACE), expecting identifier (T_STRING) or variable (T_VARIABLE) or number (T_NUM_STRING) in /home/huntandf/public_html/reviews/header-inc.php(259) : eval()'d code on line 1 Warning: Assigning the return value of new by reference is deprecated in /home/huntandf/public_html/reviews/forums/vb3.php on line 582 Claythorne Lodge - Hunting Guide and Fishing Guide Reviews Register Help Remember Me? Home · Search · Member List · Register Home » Hunting Guides and Outfitters » Kansas « Previous Listing · Next Listing » Claythorne Lodge Reviews Views Date listing posted 0 10973 Recommended By Average Price Average Rating No recommendations None indicated None indicated supersize supersize Description: Claythorne is ranked among the best shooting and hunting preserves in the United States. Claythorne provides its clientele a choice of guided and unguided, upland style quail, pheasant and chukar hunts. The hunting season runs from September through through March and requires a Kansas hunting licence. For out-of-state hunters, a special rate, Kansas hunting preserve license is available and can be purchased at our facility. For reservations, please call or e-mail Sam or Frieda Lancaster.Claythorne Lodge Sam & Frieda Lancaster 1329 N.W. 100th Columbus KS 66725 Phone: 620-597-2568 Email: firstname.lastname@example.com Website: www.claythorne.com Keywords: Quail Hunting, Deer Hunting Statistics Users 1,380 Listings 3,168 Reviews 14 Views 33,197,229 Top Posters Guide Listings 2033 Guides and Outfitters 930 fishing guides 141 D Winkler 45 rangeland 4 Random Listings - Kansas Eagle Head OutfittersGuide Listings Signature Hunts of Kansas, LLCGuide Listings Most Viewed Selman Ranch 46,793 WING AND RACK RANCH 46,608 WING AND RACK RANCH 44,756 WING AND RACK RANCH 44,665 Persimmon Creek Out... 44,091


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- Baltic Expeditions
- Gulf of Mexico Expedition 2010
Atlantic and Mediterranean Expeditions
- Canary Islands Expedition 2014
- Balearic Seamounts Expedition 2014
- Oceana Ranger Expedition 2013
- Oceana Ranger Expedition 2012
- Oceana Ranger Expedition 2011
- Oceana Ranger Expedition 2010
- Canary Islands 2009 Expedition
- Bay of Biscay 2008 Expedition
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- On Board the Marviva Med
- Juan Fernandez
- Patagonia
Oceana Ranger Expedition 2010: On-board Diary
Ausias March. More carnivorous sponges and the importance of rhodoliths.
Author: Silvia García
Date: August 5, 2010
This is the second of the seamounts in the Balearic Islands that we are going to take samples of. In previous campaigns, we have documented its peak, which rises up to 90 m from the surface from a 400 m deep bottom. Finding a carnivorous sponge species again, as occurred in the 2007 expedition, was one of our man goals. As it rises to a relatively shallow depth, it still receives enough light for some species of algae to survive. Some of them thus form a type of habitat called maërl or rhodoliths that we found in vast expanses.
Read More...
Ses Olives. We found a field of Isidella elongata, bamboo coral in good condition, enormous and spectacular.
Author: Silvia García
Date: August 4, 2010
Two ROV submersions and a dredger in Ses Olives in the South are the result of a fairly complete day. This mount, some 20 nm to the east of Ibiza is the one we were looking at before the ROV broke down, and we have returned here to continue documenting its deepest slopes and beds. We had the opportunity to film three hours of seabed in the morning and about four hours in the afternoon with a dredger to collect a sample of the type of seabeds between submersions.
Read More...
Port of Palma de Mallorca. 1001 failures.
Author: Silvia García
Date: August 3, 2010
In the end, the ROV rupture was more complex than we had thought. That is why we were not able to go out last night toward the mountains as we had planned. Many hours have been necessary to solve numerous failures that have been coming up as different parts of the ROV were checked. They have practically completely taken it apart and checked each one of its components like cameras, plates, cables and connectors.
Read More...
In search of the Mediterranean madrepora.
Author: Carlos Minguell
Date: August 2, 2010
As the Oceana Ranger must remain in port for ROV repairs (this afternoon the specialist in charge of it arrives), Ricardo has decided that we divers should spend the day on an unusual search: locating and documenting some Mediterranean madrepora Cladocora caespitosa colonies that were filmed briefly during an Oceana Ranger expedition in 2006. This coral is on the decline in the Mediterranean and its small colonies, of a size that does not usually exceed 20 cm in diameter. It is found spread out on shallow seabeds of our coasts.Read More...
Port of Palma. Groundhog Day.
Author: Silvia García
Date: August 1, 2010
We continued in the port of Palma awaiting the technician who will fix, we hope, the robot. It seems like Groundhog Day because in Cartagena we were in a very, very similar situation, waiting for Monday for the part that would allow us to keep working to arrive. Besides, since we reached Palma, for those of us who do not dive, every day is the same. We repeat the same day every day here, in front of the computer.Read More...
Port of Palma de Mallorca. Dives at Sa Dragonera.
Author: Thierry Lannoy
Date: July 31, 2010
We made and early start out to Dragonera Island where we made two submersions, a deep one in the morning, and the second one, closer to the surface, about 25 meters deep.
First we discovered a vertical wall to the south of Dragonera Island. Around 20 meters deep, we ran across a group of barracuda. Visibility was excellent and it allowed us to get a good look at the life surrounding this point of the island.
We went multi-level diving, going up the level little by little at different depths and observing several different types of marine life along the ascent.Read More...
Palma de Mallorca.
Author: Gorka Leclercq, Ranger Videocameraman.
Date: July 30, 2010
We are docked in the port of Palma. From here, we planned two dives at Dragonera Island. The "catch" is that it is 25 miles away and making the crossing in our dinghy would be impossible.
After making several arrangements, Carlos Pérez appeared among the ships of the port of Palma with a vessel that was a bit "atypical" for our diving tasks... "it's the only thing that I have found, guys, he said to whoever laughed more than they should, the..."Read More...
We are suspending dives until Monday.
Author: Silvia García
Date: July 29, 2010
The several hours that pilot Pitu and copilot Fleta spent changing ROV parts were definitely in vain. Today, it broke down again right when we reached a seabed that promised wonders (we almost fell on top of a deepwater shark, possibly Centrophorus sp.), and we were only able to find the solution by returning to land and awaiting the arrival of the specialized technician who came from England to Palma.Read More...
Ses Olives, the first of the seamounts and sperm whale in the Channel of Majorca.
Author: Silvia García
Date: July 28, 2010
Tonight, we will sleep lying a-hull above Ses Olives, the underwater elevation that we are researching. Oceana is requesting protection of this singular spot given its importance as a hot spot for marine life here in the Channel of Majorca.Read More...
Rest in Formentera and the ecological buoys of the Balearic Islands.
Author: Silvia García
Date: July 27, 2010
Every so often, sea expeditions require a day off for rest. This is always welcomed by the crew, especially if it coincides with our arrival on Formentera. We are at the Formentera Marina at a small port next to s´Estany des Peix, a small bay in the midst of SCI Ses Salines d'Eivissa i Formentera. The area forms a part of Natura 2000 Network due to the major Posidonia prairies it shelters.Read More...
What's New
ReportSeptember 17, 2010
Oceana Discovers Many of the Most Threatened Habitats in the Mediterranean on the Seamounts of the Balearic IslandsPress ReleaseAugust 19, 2010
Press ReleaseJuly 27, 2010


text:
Please welcome Sandy Williams back to the blog for her tour for THE SHARPEST BLADE, the 3rd book in the Shadow Reader Series! Also, she's offering a signed book to one lucky winner (chosen from books 1-3), so be sure to check out the details at the bottom of the post!
First off, I want to say thank you to all the readers and bloggers who have read McKenzie's story and shared it with their friends. I hope you all love The Sharpest Blade as much as I do.
If you haven't started the series, the first book, The Shadow Reader, is on sale for $1.99 on all ebook platforms. It's the best and most affordable time to meet McKenzie and her friends.
Now, onto the post!
I rarely make resolutions, mostly because I feel like they set me up for failure. And if I really need or want to make a change in my life, waiting until January 1st to start a resolution is really just giving me permission to procrastinate during October, November, and December.
But this year, I'm making a few resolutions that I'm going to keep. I think that, if I keep these resolutions, I'll be a happier, healthier, more productive writer.
So what do a writer's resolutions look like? Here are mine.
1. Write two novels. This was my plan for 2013, but it didn't happen. I don't know why. Too many distractions? Whatever it was, I will fix it in 2014. I will write two full length novels.
2. Write a short story or novella. I've never written anything short before. Every time I've tried, the ideas have turned book-length. I'm pretty sure I can write something short, though, especially if I set it in the Shadow Reader world. I'd love to write about how Naito and Kelia hooked up. Maybe even tell the story of how Kyol and McKenzie met. Both would be fun!
3. Make exercise a priority. These past few years, I've been making writing a priority. I put off exercising because I wanted to finish another sentence, paragraph, chapter, or book. Honestly, though, my writing has become an excuse to not exercise, and I really don't think taking that hour and a half (this includes shower time) will affect my word count much at all. So, in 2014, exercise comes first, writing comes second.
4. Make a business plan. I'm way too spontaneous in how I spend my writing income. I'll promote posts from time to time on Facebook or try out a new promo item all too often on a whim. Part of this is because I'm still experimenting and figuring out what I enjoy doing, but I want to do this with a purpose in 2014. Since I like Facebook, I need to set a monthly budget for it. I need a giveaway and mailing budget. I need a publication plan. I'm going to write up a plan using the guidelines from this post.
5. READ. Before I was published, I read 50 or more books a year. Not much for a lot of people, I know, but it was a good amount for me. I like that amount. I want to read that much again. Or rather, close to that amount. I'm setting myself the realistic goal of reading and/or listening to 30 books in 2014.
Sandy is the author of The Shadow Reader novels. For a limited time, the first book, The Shadow Reader, is on sale for $1.99. Sandy worked as a librarian until her husband whisked her off to London on an extended business trip. She's now back home in Texas, writing full-time, raising newborn twin boys, and squeezing in time to play geeky board and card games like Settlers of Catan, Dominion, and Runebound.
Author comments are in a darker gray color for you to easily identify the posts author in the comments
I loved the series! I'm so happy that the blog tour stops are giving away a choice of book because I'm missing Shattered Dark. Gonna keep trying to win one.
I've fallen a bit behind on this series but I'm so excited to get started again Thanks for sharing and congrats to Sandy on the newest release!
Congratulations to Sandy on the new release! This is a fun series. I need to catch up, just like Mags does!
Thank you for the giveaway! Looks like a great read!
happy New year!
looks like fun
Great resolutions. I haven't really thought much about making any, I'm fairly content with the way things have been going already. I did set a reading goal and hope to meet or exceed it this year. I'd definitely like to get to some of the great series I've had on my TBR shelf that I haven't gotten to yet, so that's another goal for this year.
All great resolutions. I have been working on writing a book for a year now, I think I might steal some of your resolutions, lol.
I am a huge fan of the series and I have eagerly awaited this book, although I am sad since it's the last.
Thank you for the giveaway.
I would love to read this series. It sounds really good. Thanks for the giveaway.
I have writing resolutions as well – that are mainly just write..
Sounds like a great series. Can't wait to check them out. Thanks for the chance to win!
I loved everything about this series (almost, with one little exception..sniff!) and I can't wait to read Sandy's next book whenever or whatever!
Never read this series before
Your resolution to prioritize exercise over writing makes good sense. Staying fit is a great way to help prevent health issues that down the road might pull focus away from writing. Plus, working out physically can be an excellent time to let your imagination work out story arcs or dialog. As I've aged, I've realized that making my job my first priority may make me a good employee, but not at the risk of my own well-being. Best wishes for continued success!


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Our next sale in Hong Kong is scheduled for Jan. 18-20, 2013,and will include bank notes and coins as well as exceptional Asia stamps and postal history.
Mail Sales and Web/Internet Sales:
Danbury Stamp Sales
will closed its most next all-internet sale on December 5, 2014 at 11:59 PM EST. The sale features over 600 lots of U.S. and worldwide stamps and postal history.
Click here to view that sale.


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1st day male in L&D - page 3
I just graduated from an LPN program. I really liked my L&D rotation so I put in an application. The Director is great and she offered me a job working as an LPN in OBGYN/PP and too cross train me as an OB tech. She even offered... Read More
- 0Sep 5, '05 by canoeheadI don't think they should be asking if you can stay, it raises a level of doubt in the patient's mind as to whether you should be there at all. If your preceptor says, "This is Dayray, he's a new nurse here. I'm helping him out until he learns all our policies" then that should suffice. None of your coworkers should raise any questions about the appropriateness of you being allowed to do the job you were hired for. However, being the sensitive guy I know you are, you may find there is someone with particular religious beliefs, or a personal history where you wouldn't be the best nurse fro the job, and it is perfectly OK to ask for help. That would go for male and female nurses, so you shouldn't be self concious about it.
- 0Sep 5, '05 by LittleCatBQuote from Dayray<snipped>
Id also like to hear any other suggestions or opinions you have in general (both good and bad) about male nurses in L&D/ womens services.
When I was pregnant, my (female) OB suddenly had a male OB-GYN in her office. He'd just finished school, and when I went in for my monthly checkup she asked me if he could sit in on my exam. I said "no". the reason I said no is because I'd spent (cumulatively) hours and hours and hours in her waiting room, just to have her as a Dr. If I'd wanted a male Dr. there were plenty in the area with empty waiting rooms.
but- that guy Dr. is now my Dr! I got tired of waiting months for a pap smear appt., so I decided to give him a try. I actually like going to him better than her, he gives me more time to ask questions and really puts you at ease.
so I don't get it; many women have male OB-GYN's. I don't see the difference with that and a male nurse. When I was in labor, some of the female nurses were so awful I would have preferred a caring "dude" nurse. During labor you don't care about modesty anymore, anyway.
The other staff need to start acting like you belong there, and I think the problem of you being "sent out" will start to go away.
- 0Sep 6, '05 by DayrayQuote from canoeheadWell I kind of am and kinda not. I worked with a volnteer ambulance company when I was 17 and had my preques for nursing done at 19 to the nursing program but worked out of health care for a few years and then got a paramedic certificate at 21 (have to be 21 to get it) I then worked for a few years in the ER, ICU, EMS and med surge. The hospital I worked at let me work in a similer capacity to an LPN. Then I worked in the finaclial word and finaly made enough money to go back to nursing school and then finaly became an RN about 3 years ago.Dayray- I thought you were an old hat at nursing! Just figured you had ventured into a new specialty! Welcome back!
So I've worked in allot of differnt areas and capacites over the the years in tottal about 11 years but only about 3 1/2 in L&D/PP.
- 0Sep 12, '05 by Mermaid4We have female nurses that patients don't feel comfortable with and I respect the patient who asks that we switch assignments IF I am able to do that via staff ratio. Unfortunately, sometimes the problem is that the family tries to speak for the patient and I have found in labor and delivery, someone with a family member (or boyfriend, who is NOT technically part of the family), will acquiese to that person due to fear or maintenance of diplomacy. These are the types of situation that I will wonder about control issues or the relevancy of a future social service consult. Male or female, we can't please everyone.
- 0Sep 14, '05 by cherokeesummerThat is wild, I never really thought about it until I was in my Ob semester and the class ahead of me has two men. I was talking to one of the men and he told me that he had been asked to leave the room on some occasions and that many patients had requested a female nurse.
Here's my thing - most of the docs were men! So, what is the difference between a doctor man seeing your sun, moon and stars and a nurse man seeing your sun, moon and stars?! It makes no sense to me and I am a modest person - I chose a female OB but the practice has men and frankly right now (I'm 8 months pregnant) I don't care who checks it out as long as all is well with our baby!
I would say continue to do what you love. I do think it was probably "leading" for her to ask if they wanted you to leave but maybe they could tell by the patients face that something was wrong and she was trying to tune in to it - that could be - I don't know. But the student situation thing you handled well - you understood that it was about them thinking you were a student and you chose to leave rather than make the situation more uncomfortable.
Stick with L&D if you love it and perhaps mention to your preceptor that you are concerned with how patients will view you and ask for her input on what to do in those situations, maybe that will clue her in that you felt uncomfortable with her asking that question without you actually having to point it out.
Hope that helps - I really want to work in OBGYN when I graduate too!


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A shy junior-high anime geek undergoes an extreme makeover to become a high-school princess, but can she overcome her doubt? A contemporary tale of high school neurosis and psychological warfare at its finest!
Meet Ai Maekawa, unremarkable junior high school girl. Life goes on in total anonymity for this nobody until the day she gets "pantsed" by a bitchy girl named Yumi - right in front of Ai's #1 crush, Oshita - revealing Ai's "Cutie Bunny" granny panties! Utterly humiliated, Ai undergoes an extreme makeover before she enters her new high school - where nobody, she hopes, knows of her past!
And right from the get-go, So, the hottest guy in the school, is all over her! It's like a dream come true, but will she be able to have the confidence to battle against all the jealous girls in her new school?
And who is the creepy guy sending her love letters, who seems to know all about her shameful past? And then her old nemesis Yumi pops up, threatening to expose all!
Story and Art by Kaneyoshi Izumi
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Posted Wednesday, May 7th, 2014 at 7:44 am.
Updated 8 months ago
By Neal Timoney
Yes 79% (429 Votes)
No 21% (114 Votes)
Total: 543 Votes
79% voted that they would avoid foods with GMO ingredients…. we are unable to go to a supermarket or farmers market and identify GMO foods. This is a perfect example of our government flat refusing the will of the people in favor of big corporations like Monsanto.
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I love the �Cook This Not That� and �Eat This Not That� books by Men�s Health.
Here are some ideas from Men�s Health for creating the perfect trail mix.
Followed by 3 Recipes. Enjoy!
(From Men's Health)
You may be among the vast number of Americans who approach a bowl of nuts with some degree of trepidation. Nuts are full of fat, after all, and the prevailing wisdom tells us to eat less fat. But remember when prevailing wisdom told us to take out big mortgages on beach homes, because real estate values could only go up? Yeah, turns out prevailing wisdom isn�t all it�s cracked up to be, and in the case of nuts, it couldn�t be further off base.
So here�s the truth about the fat found in almonds, walnuts, pecans, and other nuts: It�s as healthy�or healthier�than anything else in your diet. It fills your belly better than any other snack on the planet while decreasing your risks of cardiovascular disease and diabetes, smoothing your skin, pumping you full of antioxidants, and helping you stay thin. In fact, a study from Georgia Southern University found that eating a high-protein, high-fat snack like nuts can increase your calorie burn for more than 3 hours. Think about that. It means that next time you go to the theater, if you replace your Mike and Ikes with macadamia nuts and your Whoppers with walnuts, you�ll increase your calorie burn for the full duration of the movie. And that�s true even if you�re sitting through one of Cameron Crowe�s 180-minute marathon movies.
To that end, we�ve provided the blueprint for incorporating nuts into your diet�along with seeds and flavor enhancers that boost their nutritional impact and make the less-palatable nuts easy to handle. A quarter cup of trail mix makes a perfect snack on its own, but it�s also ideal for adding protein, fiber, and nutritional bang to any meal. Make it in big batches and scoop it into a sandwich bag before you head out for the day. Then you�ll be prepared to fight hunger whenever it strikes.
Create the Perfect Trail Mix
1. Choose a Nut:
Almonds are a good source of manganese and copper, minerals that help fight free radicals.
Brazil nuts were found to be more effective than supplements at providing selenium, an essential micro mineral.
Macadamias deliver about twice as many healthy monounsaturated fatty acids as almonds.
Peanuts have been proven effective in preventing colon cancer, which is likely due to the concentration of beta-sisterly.
Pecans, according to a USDA study, display four times the antioxidant activity of almonds and nearly six times that of peanuts.
Pistachios are often overlooked for other nuts, but if you find them shelled, they make a flavorful and nutritious addition to trail mix.
Walnuts contain an impressive 2.5 grams of omega-3 fats per ounce. Research shows these fats can help ward of depression and heart disease.
2. Choose a Seed:
Sunflower seeds contain about half your day�s vitamin E in each ounce. That helps slow the visible effects of aging.
Pumpkin seeds contain phytosterols that can lower cholesterol and bolster the immune system.
Hemp seeds are a good source of essential fatty acids.
Sesame and hemp seeds are nutritionally stacked, but they tend to slip through your fingers when you eat by the handful. As a general rule, limit them to mixes bound for spoon-worthy foods like yogurt and cereal.
Chia seeds deliver three times the fiber of sesame.
3. Choose an Extra Crunch:
General Mills Fiber One. Other cereals work just as well. Experiment at will with Grape-Nuts, Cheerios, and Kix.
Soy nuts are mature, roasted soybeans, so they bolster your mix with fiber, folate, and 11 grams of protein per ounce.
Wasabi peas are perfect for a spicy kick. The best varieties are those made without artificial coloring or dubious additives like monosodium glutamate.
Pretzels are a reliable source of salty crunch. They're nutritionally weak though, so sprinkle in sparingly.
Sesame sticks are like pretzels made with sesame seeds, which means they deliver an extra mineral package that includes copper and manganese.
4. Choose a Sweetener:
Raisins are a top source of boron, a trace mineral crucial for bone health.
Dried apricots are a great source of fiber and vitamin A, an antioxidant that also protects your vision.
Blueberries have been shown in promote healthy cognitive functions.
Cranberries help prevent breast, colon, lung, and prostate cancer.
Dried goji berries are a great addition for both their antioxidant potency and sweet-tart finish.
Dried cherries boost your polyphenols, a cancer-fighting antioxidant nutrient group.
Banana chips are tasty, but often they come packaged with a dose of trans fats. Avoid the problem by seeking those varieties that have been fried in canola or coconut oils instead of partially hydrogenated oil.
Dark chocolate chips are proven mood boosters, and the darker the chocolate, the better. We like Ghirardelli�s 60% Cacao Bittersweet Chocolate Baking Chips.
Mix It Up ~ The Recipes ~
The Ultimate ETNT Trail Mix
2 cups mixed nuts
1 cup raisins
1 cup chopped dried apricots or other dried fruit
� cup sunflower seeds
The bigger variety of nuts and fruits you include, the more expansive your nutritional arsenal will be. Mix these ingredients together in a large bowl and store in an airtight container.
1/4 Cup = A Serving
155 calories
10 g fat (1 g saturated)
5 mg sodium
16 g carbohydrates
4 g protein
2.5 g fiber
The Trail Blazer
1� cups raisins
1 cup almonds
1 cup pretzel sticks
� cup peanuts
� cup dark chocolate chips
The relatively high ratio of fast-digesting carbs makes this the ideal mix to eat before a big hike, jog, or workout. The added bonus is that the salt from the pretzels will help replace the sodium you lose to sweat.
1/4 Cup = A Serving
150 calories
7 g fat (1 g saturated)
105 mg sodium
21 g carbohydrates
4 g protein
2 g fiber
The Brain Booster
1 cup pecans
1 cup chopped Brazil nuts
1 cup walnuts
1 cup dried blueberries
� cup dried cherries
� cup hemp or chia seeds (optional)
Every component of this mix champions at least one nutrient necessary for cognitive power. The collective impact is a head-healthy mix of fats, minerals, and antioxidants.
1/4 Cup = A Serving
170 calories
15 g fat (2 g saturated)
0 mg sodium
7 g carbohydrates
4 g protein
2 g fiber
Found this recipe in a flyer from a local grocery store today.
I haven't made it yet but it looks healthy, simple and tasty.
Kid Friendly Hummus
Quick Tip:
Got dairy? Make good use of that last little bit of cottage cheese and yogurt hanging around in your fridge to make this kid-friendly snack.
What you need:
1 (15 oz) can garbanzo beans, rinsed and drained
1 cup fat free cottage cheese
1/4 cup non-fat plain yogurt
1 (1oz) package dry ranch seasoning mix
1 Tablespoon fresh squeeze lemon juice
1 Tablespoon olive oil
1 teaspoon chopped garlic
How to make it:
Combine all the ingredients in a food processor or a blender.
Puree until mixture is smooth and slightly fluffy, scraping sides.
Transfer to storage container. Refrigerate, covered, several hours or overnight.
Serve with veggies, pita bread or pita chips.
Makes Approximately 12 - 1/4 cup Servings.
Nutritional Information:
Servings Per Recipe: 12
Amount Per Serving
Calories: 67.9
Total Fat: 1.6 g
Cholesterol: 1.7 mg
Sodium: 182.2 mg
Total Carbs: 9.3 g
Dietary Fiber: 1.5 g
Protein: 4.5 g
I have a couple of the "Cook This Not That" cookbooks and love them.
They contain many of my favorite recipes re-made into healthier versions.
Here's a recipe for Spicy Potato Skins (from Cook This Not That ~ Kitchen Survival Guide).
In 1974, T.G.I. Friday's gave birth to the potato skin. That timeworn combination of potato, Cheddar, and bacon has since made its rounds across the menus of America, infiltrating nearly every pocket of this country with hypercaloric, frighteningly fatty facsimiles. We'll take this version--true to the original but with a few delicious twists--any day.
You'll Need:
4 small russet potatoes Olive oil Salt and black pepper to taste
1 cup 2% milk
2 Tbsp butter
1/2 cup shredded sharp Cheddar cheese, plus more for garnish
4 scallions, chopped, plus more for garnish
1/2 Tbsp minced chipotle pepper
1/4 cup sour cream
6 strips bacon, cooked and crumbled
Pickled Jalapenos, optional
How to Make It:
* Preheat the oven to 400�F. Rub the potatoes with a bit of olive oil and lightly salt the skins. Bake for 35 to 40 minutes, until tender.
* Cut the potatoes in half and, when cool enough to handle, carefully scoop out the warm flesh into a bowl (leave a thin layer of potato intact around the skin to help prevent it from tearing). Add the milk, butter, cheese, and scallions and stir with a wooden spoon until smooth. Season with salt and pepper.
* Preheat the broiler. Carefully scoop the mashed potatoes into the hollowed-out potato halves. Top with a bit of extra cheese and place under the broiler until the tops are brown and crispy, 3 to 5 minutes.
* Mix the chipotle with the sour cream and place a dollop on top of each cooked potato. Finish each with a bit of crumbled bacon and jalapenos.
310 calories
11 g fat (5 g saturated)
490 mg sodium
Makes 4 servings / Cost per serving: $1.28
Truth be told, while these potato skins are a vast improvement on the kind offered by Friday's and their ilk, you could make some improvements by folding any of dozens of different vegetables and healthy flavor additions into the formula outlined here. Simply replace the bacon, Cheddar, and sour cream with the following:
* Steamed broccoli and Parmesan
* Sundried tomatoes, chopped olives, artichoke hearts, and pesto
* Caramelized onions and goat cheese
* Chicken, asparagus, and roasted red peppers
I read this in Prevention's Weight Loss Guide:
Drinking the right amount of water can help you burn more calories.
All of your body's chemical reactions, including your metabolism, depend on water. If you are dehydrated, you may be burning up to 2% fewer calories, according to researchers at the University of Utah. In their study, adults who drank either eight or twelve 8-ounce glasses of water a day had higher metabolic rates than those who had four.
Tip: Try sipping one glass of water before each meal and snack.
Easy & Healthy Dessert Recipes
This is from Women�s Health Magazine.
�Decadent, easy desserts that will rock your taste buds without wrecking your diet.�
Easy Affogato
1/2 Tbsp Kahlua coffee liqueur
2 Tbsp hot espresso
1/2 cup vanilla frozen yogurt
Scoop frozen yogurt into a serving dish. Stir liqueur into espresso, then pour over frozen yogurt. Serve immediately.
Makes 1 serving.
Per serving: 131 cal, 1 g fat (0.9 g sat), 64 mg sodium, 22 g carbs, 0 g fiber, 4 g protein
Blueberry-Almond Turtles
7 Tbsp (2.5 oz) 60% cocoa bittersweet chocolate chips (such as Ghirardelli)
1/4 cup dried wild blueberries (sold in produce section)
1/4 cup sliced almonds
Microwave chocolate in a glass bowl for 60 to 75 seconds or until melted. Stir in blueberries and nuts, then drop 5 rounded tablespoons onto parchment paper. Cool in refrigerator for 2 to 4 minutes or until firm.
Makes 5 turtles.
Per turtle: 104 cal, 8 g fat (3.5 g sat), 0 mg sodium, 9 g carbs, 1 g fiber, 2 g protein
Moroccan Pomegranate Mint Yogurt
1/2 cup nonfat Greek yogurt (such as Fage)
1/3 cup pomegranate arils (the pulpy seeds)
2 tsp thinly sliced fresh mint (about 5 leaves)
Fold mint into yogurt. Layer yogurt mixture and pomegranate arils in a clear dessert dish.
Makes 1 serving.
Per serving: 145 cal, 0 g fat (0 g sat), 69 mg sodium, 19 g carbs, 4 g fiber, 16 g protein
Honey-Lime Fruit Cup
1 cup fresh fruit (such as pineapple, kiwi, and assorted berries
1/2 Tbsp honey
1 small lime
Place fruit in a medium serving bowl. Zest and juice the lime. In a small bowl, whisk 1/2 teaspoon lime zest and 1/2 tablespoon lime juice into honey until well blended; drizzle over fruit salad and toss gently to mix.
Makes 1 serving.
Per serving: 109 cal, 1 g fat (0 g sat), 3 mg sodium, 28 g carbs, 3 g fiber, 2 g protein


text: Shake a Farm gamesBookmark the permalink. Release date: Feb 1st, 2013 Price: Free Version: 1.0 Seller: Dartfrog, llc Buy Now STP SCORE: Not yet reviewed Description Screenshots From the makers of Shake A Zoo. Shake animal sounds and pictures. Learn animal sounds and names. Related Games Angry Birds Friends Rock Bandits – Adventure Time Fionna Fights – Adventure Time Ride 'Em Rigby – Regular Show Mutant Fridge Mayhem – Gumball Power Rangers Legends Pou Dream of Pixels Flea Symphony My Little Pony – Friendship is Magic


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The Billy Graham Evangelistic Association recently released a trailer for "Heaven," the next installment of evangelistic films offered by the My Hope with Billy Graham ministry. "Heaven" features a never-before-released message from Billy Graham, alongside compelling stories of hope and faith, much like "The Cross" and the other impactful programs previously produced.
"'Heaven' is going to be an incredible resource for the Church to use to present the Gospel," said Steve Rhoads, vice president for My Hope. "The trailer only gives a glimpse of the importance of this film in proclaiming the peace that only comes from knowing Jesus Christ. As wonderful as this program is, it is only made truly effective when we pray and ask God to prepare the way."
The film releases on Nov. 7 in the United States and Canada, and churches and individuals involved in My Hope are encouraged to begin praying and planning now for events and gatherings in November, during which they can use this this newly produced video program to reach out to neighbors, family and friends, say BGEA officials. more >>
Iraqi born pastor Jalil Dawood of the Arabic Church of Dallas, who, along with other Christian leaders will be holding a rally on Sept. 14 in support of Iraqis who are being persecuted by the Islamic State, says there are five things Americans can do today to help their brothers and sisters in Christ.
"What Americans can do today is write to their representatives and tell them the U.S. government needs to take more aggressive action toward the Islamic State, because this group is not only a threat to Iraq, it's a threat to America, eventually. And we need to deal with them now, before it's too late," Dawood told The Christian Post.
"I heard the president say last week that he doesn't have a strategy. Well, ISIS' strategy is to kill us. Their strategy is to convert us and kill us," he asserted. more >>
Evangelist Greg Laurie, who knew World War II hero Louis Zamperini well through public interviews and time spent together privately before he died on July 2, said he was disappointed to hear that the film based on his life as adapted from the book Unbroken, will not include the story of his faith in Jesus Christ.
The Universal Pictures film, directed by Angelina Jolie, is scheduled for release on Christmas Day. However, word has already gotten out that Zamperini's spiritual journey is absent from the film adaption of Laura Hillenbrand's book, Unbroken: A World War II Story of Survival, Resilience and Redemption.
"I'm disappointed that director Angelina Jolie has chosen to leave this vital and essential part of Louis Zamperini's life out of this much anticipated film," Laurie, who is perhaps best known for leading the Harvest crusades, told The Christian Post recently. "To me, the most amazing part of his story is not just surviving the incomprehensible beatings in the Japanese internment camp, or being adrift at sea for over 47 days. It was the fact that Louis was able, because of his conversion and newfound Christian faith, to go back to Japan to the very guards who mistreated him and forgive them, as well as tell them about Jesus Christ." more >>
As teenagers across the United States begin their school years this week, one Ohio adolescent will be preparing to preach the Gospel.
Kory Logan, a 16-year-old preacher whose father heads Mt. Zion Missionary Baptist Church in Glendale, will be a featured speaker at that congregation's youth event later this month.
Logan told local media that years ago he felt a calling to preach, being the fourth generation in his family to answer such a calling. more >>
NEW YORK — "Black Jesus," a live-action comedy series airing on Adult Swim, drew swift condemnation before its premiere in early August. Some Christians, after viewing a three-minute trailer, blasted Aaron McGruder's satirical portrayal of their lord and savior as a weed-smoking, foul-mouthed black man living in Compton, California. Some among the "violently offended" called "Black Jesus" blasphemous, disrespectful to African Americans, and just all around a bad idea.
But others, who have viewed more than the trailer that sparked much of the hullabaloo, say "Black Jesus" is not all that bad — and certainly not worth mounting a boycott against, as some ticked off Christians have called for.
McGruder is known for his unapologetically aggressive and satirical comic-turned-animated series "The Boondocks." He is executive producer of "Black Jesus," with Mike Clattenberg ("Trailer Park Boys") directing and as well as joining McGruder and Mike O'Neill as writers. more >>
Apologist and former atheist Lee Strobel, who launched a series of books that began with The Case for Christ published more than a decade ago, recently released an answer book to frequently asked questions about Christianity.
The Case for Christianity Answer Book includes questions such as: Does the Bible contradict what we've learned from science? If God is loving, why does he allow tragedy and suffering? Is there solid evidence that Jesus really rose from the dead? Can you have doubts and still be a Christian?
Strobel, a former award-winning legal editor of the Chicago Tribune, is a best-selling author of more than 20 books and serves as Professor of Christian Thought at Houston Baptist University. more >>


text:
Kearney, David, 1964-
From Library of Congress Name Authority File
Kearney, David, 1964-
Instance Of
Scheme Membership(s)
Collection Membership(s)
Exact Matching Concepts from Other Schemes
- found: Sports stories, 2000: t.p. (illustrated by David Kearney)
- found: The three billy goats Gruff, c2005: t.p. (illustrations by David Kearney) BL AL sent 18 May 2005
- found: BL AL recd. 31 May 2005 (David James Kearney, born 14 June 1964)
Editorial Notes
- [Formerly on undifferentiated name record n99801099]
Change Notes
- 2005-05-31: new
Alternate Formats


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Best Chef Miami 2006 - Mark Militello and Allen Susser
This category was established last year as a sort of hall of fame -- win once, and you're no longer qualified. Because we have a lot of catching up to do in honoring our best chefs, from here on in we will induct two at a time. Last year's inaugural winner was Norman Van Aken, which makes Mark Militello and Allen Susser the obvious choices to follow. These three, after all, are most closely associated with rediscovering the region's bounty of fresh fish and tropical produce and resuscitating them into a vital, nationally recognized New Florida/New World cuisine. Mark has a few more restaurants, Allen a few more cookbooks, but between them they have won so many awards there is probably no room on their walls to display this one. What a slap in the face! Still, we salute the passion, integrity, charitability, and unbridled culinary talent of these two prominent pioneers, who unlike typical hall-of-famers continue to excel in their fields: Chef Allen's (since 1986), Mark's South Beach, and Mark's Las Olas (the original Mark's Place opened in 1988) are still, after all these years, counted among South Florida's elite restaurants.
Best Fight to Stay in Business While the City Keeps the Street in Front of Your Restaurant Busted Up for Two Years >> << Best New Restaurant


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Prayer for friends dad
Jul 6th 2014 new
Please pray for my friend Lauren and her family. Her dad was diagnosed with prostate cancer, and he is quite young, as is the family. Please pray for his complete healing and disappearance of the cancer.
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This room is for the discussion of prayer life, posting prayers of the Church and prayer requests.
Saint Jude is the patron saint of lost causes and desperate situations.
Learn more: Saint Jude


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Best Walk In Urban Sprawl Fort Lauderdale and Palm Beach 2008 - Plantation Preserve Linear Park
Plantation Preserve Linear Park
7050 W. Broward Blvd.
Plantation, FL 33317
Well, we've pretty much done it. Gone off and destroyed just about all the natural beauty of this place from the Sawgrass Expressway to A1A. That's why little oases like Plantation Preserve are so treasured. The preserve is an old golf course that was abandoned for years until the city recently renovated it. And give them some credit — they did it in style. Not only is the course one of the best in the county, the 1.5-mile linear park, routinely utilized by nearby residents, is a godsend. Suddenly, just a couple stone's throws from a Publix and strip mall across Broward Boulevard, the visitor is transported into the Everglades (it was all Everglades west of State Road 7 at one time). Herons, ibises, anhingas — you name the bird, it's there. And it's quiet. Whether you want some exercise or just a break from the storm of sprawl living, Plantation Preserve is a good place to do it.


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|Amount Per Serving
|% Daily Value
|Shark Cartilage
|2.25 g (2250 mg)
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Retail price: $29.50
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|Amount Per Serving
|% Daily Value
|Shark Cartilage
|2.25 g (2250 mg)
From the Blue Water of New Zealand and Canada.
Olympian Labs obtains its Shark Cartilage from the pure, blue waters of New Zealand and Canada. The isolated ocean of these parts of the world, far from industrial pollutants, assures product purity. Knowing exactly where our product comes from is key to guaranteeing the quality and safety of our Shark Cartilage.
-- Contains 14-25% chondroitin sulfate within the shark cartilage.
-- High protein content standard.
-- 100% pure.
-- Rich in mucopolysaccharides.
-- Minimally processed without solvents, bleaches or chemical washes.
-- Includes all naturally occurring constituents, except water.
-- Low moisture content for stablilty.
-- Lab assayed to ensure quality and safety.
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