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2012 final stats�..the races are from memory, there were probably more.
Count: 164 Activities
Distance: 964.40 mi
Time: 149:49:28 h:m:s
Elevation Gain: 14,080 ft
Avg Speed: 6.4 mph
Avg HR: 155 bpm
Avg Run Cadence: 82 spm
Calories: 119,378 C
Avg Distance: 5.88 mi
I lost my thumb drive that had my race schedule, pictures and my life on it.. :-( �..but I think there were
1 full marathon
5 half marathons
2 � 15k�s
4 � 10ks
1 � 4 miler
1 � 5 miler
1 � 223 miler (ok, this was the Capital to Coast relay, lol)
This was originally posted on my personal blog, but felt I needed to share
Steps in the right direction
Dec 28th, 2012
Today is my 3rd anniversary of the day I start my journey. I posted a before/after picture on FB with the hopes of motivating others. I got a couple questions in my inbox today that I felt were blog worthy. I�m sure there were others who thought about these questions, but didn�t have the nerve to ask, THAT�S OK! I hope that by sharing this we might reach another person or two.
Here is one of the questions that I have paraphrased. The other question was basically the same question, different words, different sex, but same basic content.
�Jerome, hey, it�s __________. How did you get yourself motivated to get started on your healthful journey? I have become obese and have zero motivation. I have no energy to even play with my kids.. All I want to do is stay at home and self medicate with food. Its been a rough road��. Got any words of encouragement for someone who can�t even face the day because they can�t fit into anything? Lol. Thanks.�
HOW can I NOT respond to that?!?!?!
Hey there � great to hear from you, you are honestly the second person to ask nearly the same question today. I�ll do the best I can to answer. IF I don�t answer�.PLEASE ask again�.keep coming back�use me to help you, that is my passion and drive in life really.
I was nearly morbidly obese, couldn�t walk up stairs, slept all the time at home, no energy, grumpy, useless is how I felt. Sound familiar? The decision is very personal for everybody and sometimes I think we nearly have to hit bottom before we are �ready� for the change.
First thing I would ask you to try and do is simply narrow your picture a little bit. Right now you are seeing EVERYTHING�life�children�.divorce�bills�ALL of it is totally overwhelming to you. Just like the thought of you getting up and going for a walk, overwhelming to you. (I�m hitting the nail on the head, right?) Narrow your scope a little, try to change the way you look at things so that picture is not so big and overwhelming. Easier said then done and some days will be better than others I know, but that is a huge step in the right direction.
Now that we may have narrowed the picture and broken LIFE down into smaller segments, you can start to think about other areas. Your relationship with food can and will kill you, if it�s not healthy. Our relationship with food is meant to be a healthy relationship, FUELING our body, NOT filling our body. Using food to medicate as you said is a huge problem across the country and is a very difficult battle to fight, I�m not gonna lie. It�s an addiction, right? It�s really no different than drugs. I would ask you to make ONE small change in your diet. ONE small change in how you treat and look at food. Do you plan a weekly menu or eat off the cuff? How long do you think it would take to plan a menu and only purchase the items you needed for THAT menu only? Do you buy �junk food� and have it in the house? What about Soda�s? Do you drink soda? How much, is it in the house? I ask that you pick ONE item and change it. Again, not thinking BIG picture yet, think about ONE small change that you CAN do to create success. Do ONE thing that you can feel GOOD ABOUT not only for you, but for your family
Lastly � go look at your daughter�.then go look in the mirror.
You deserve to be healthy
your children deserve a healthy parent
your children deserve to have a parent who is ALIVE
YOU deserve to be HAPPY
YOU deserve to have a body that is treated as God INTENDED�� to live, FULLY ALIVE�.not abused
Sorry if this went off the deep end for you. it�s SCARY�I know�I�ve been there!
How can I help?
This was SO MUCH FUN!!
I got to be on SparkRadio with Lily and Karen, such great gals and I had a blast!
I got to share a little of my story and part of my life with them in the process. This is something that I would love to do again! Check it out with the link below. It's only 8 minutes.
Originally posted on my Personal Blog
December 26th, 2012
I started a new job today with DR Horton Homes. Really it�s the same job I�ve done for more than a decade, on steroids. I�ve been primarily an email engineer, until now. Now I get to put my hands in all sorts of servers, apps, platforms, etc and get my hands as dirty as I want�����..well, as dirty as my keyboard will get them anyway.
On my way home tonight I got to thinking about my day. I was SO excited to start this job, there are many reasons why. I was also very nervous and honestly still am a little bit about what lies ahead. The unknown sort of nervous, can I learn it all, can I keep motivated to learn it all, will I want to give up or keep moving forward with this adventure?
HOW ironic is it that this is EXACTLY like the journey I�ve been on for almost three years now. When I took my health back I was excited, scared, worried, freaked out, cool, calm, collected and all of the above happened in the first hour. :-) HOW is it that both the journey from FAT to FIT and the journey of a new job are so relate-able? Because both of these involve change. Let�s face it, people don�t like change. Change is scary. Scared that we will fail�..scared we might not make it, just scared.
How do we know IF WE DO NOT TRY?? If we don�t try in LIFE�.WORK�..FAMILY�..RELATIONSHIPS�..whatever is might be, how do we know what we can and can�t do??
Don�t be scared�.just go forth and DO, you might surprise yourself at what you are really capable of.
December 10th, 2012 was my 2 year anniversary of hitting my 100 pounds lost mark. I made this video in celebration of that!!
My hope is that you will find this video inspiring or give you HOPE, and all that comes with that. NO matter where you are in your journey, NEVER GIVE UP! It is a daily struggle, some days are better than others, but it is a struggle. Is it worth the struggle, YES!! Living FULLY ALIVE is SO much better than what I experienced the 10 or 12 years before I started this journey!


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Scandinavian Design: Beautiful Apartment with Mezzanine in Gothenburg, Sweden
By Eric • Apr 7, 2011 • Selected Work
Located in the heart of Eriksberg, one of Gothenburg's finest modern neighborhoods, this 1,334 square-foot apartment was completed in 2008.
The 10-foot high windows facing south flood the huge space with light, rain or shine.
The two-story apartment offers two bedrooms, two bathrooms, and features cathedral ceilings, natural oak lacquered parquet and under-floor heating.
Use arrow buttons or j/k/arrow keys to navigate through the articles

subset: commoncrawl


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As any celebrity worth her fame knows, the best way to up the glamour ante is with super glossy hair. Kelly Rowland was flaunting her sleek and shiny mane in New York yesterday at a celebrity billiard tournament. Comments about attending the opening of an envelope aside, Kelly looked prettier and happier than she has in a long time.
Kelly's super long locks looked great with a slight wave and long, piecey fringe. Her take on smoky eyes was perfect for summer days as well. Note how she has blended a dark charcoal grey colour on the upper lids with shimmery pale gold on the inner corners of the eyes. Her dark skin and ultra intense chocolate eyes means she could get away with very dramatic kohl-lined eyes but this subtly sexy look is much fresher.
Rose pink with a touch of orange is a gorgeous blush shade on black skin. Go for a cream-based formulation on the apples of the cheeks. What do you think of Kelly's look?
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Health Information - Med Help
My MedHelp
red flaky skin on upper lip
Information, Symptoms, Treatments and Resources
Posts on red flaky skin on upper lip
One cheek hot and purple - Undiagnosed Symptoms Community
- Nov 01, 2009
Tonight I noticed that my left cheek on my face is hot to the touch and even feels hot with...
Red, Itchy, Flaky skin on eyebrows, upper lip, chin, and on scalp - Dermatology Community
- Sep 24, 2008
I have had this problem going on for over 10 years I think. Getting worse. Both eyebrows ar...
Redness on upper lip - Dermatology Community
- Oct 09, 2008
My Upper Lip (exactly where Hitler's moustache is) gets dark and red when it really hot ou...
Raw flaky skin on my lip help me ?@?@?!?!?!??@##$?#$ - Dermatology Community
- Apr 06, 2009
Well on my upper lip not my lip but my upper lip i got raw flaky red skin i had it for abou...
How do i cure raw flaky skin on my upper lip? - Dermatology Community
- Jan 26, 2013
Well on my upper lip not my lip but my upper lip i got raw flaky red skin i had it for abou...
Bump above upper lip - Dermatology Community
- Jan 30, 2012
I have a pinkish small bump above my upper lip. It has been there for a couple weeks now an...
dry flaky skin on face and some redness - Dermatology Community
- May 21, 2009
I would like to know what is going on forever I have always had redness on my chin. but now...
very dry flaky skin on my face plz help - Dermatology Community
- Sep 23, 2010
I have been dealing with very dry flaky skin on my face for yrs most of the time I can keep...
Dry Flakey Skin On Outer Bottom Lip - Dermatology Community
- Sep 12, 2013
Hello there, Over the last 2 and a half years I have been dealing with this ongoing prob...
Upper lip infection PLEASE HELP ME ?!?! - Dermatology Community
- Sep 19, 2008
Well on my upper lip not my lip but my upper lip i got raw flaky red skin i had it for abou...
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A small motorcycle group that meets and rides in South Buckinghamshire and beyond.
buckinghamhire, chiltern, riders, bikers, motorcycle, group, ride, outs, #motorbikes, motorbike, biker, bucks, motorcyclists, motorcyclist, ride-outs, ride-out
Free forum : Classic motorbikes and cafe racers. Classic motorbikes & cafe racers
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Quick and Creamy Tomato-Basil Soup
Put this simple, delicious soup together in a flash with ingredients you probably always have in your pantry. The addition of homemade cream cheese makes it extra special and creamy, but you can use any good cream cheese or even yogurt cheese. Serve with some sourdough crackers for a warm and satisfying lunch.
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Jewel.com will be released for private auction on February 10 th. All interested parties are asked to contact email@example.com to indicate their interest in participating.
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In the October issue, we announce the winners of this year's National Housing Quality Awards: gold award recipients DSLD Homes and EYA, and silver award winner French Brothers.
Anvil 1750
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September 01, 2009
Anvil drops the hammer with the 1750 High Performance Water Borne Grip-Tite Bonding Primer. The formula penetrates into concrete and forms a surface that improves the adhesion, workability and durability of the topcoat. The new primer can be used on interior or exterior, painted or unpainted concrete, masonry, stucco, CMU block and porous brick surfaces, whether vertical or horizontal. For FREE information, visit http://pb.hotims.com/23726-330


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If these 3 things are prerequisites for all adoption:
1) being married
2) being unable to have children yourself
3) living in the country where you want to adopt.
If it's just 1 and 3, I can deal with that. I've always loved the idea of adoption but am perfectly capable (as far as I know) of having children myself, however I'm too scared to give birth and would strongly prefer to adopt. Does anyone know?


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About This Activity
Practicing yoga during your pregnancy is a great and safe way to strengthen your body. We will focus on poses to build stamina, breathing techniques to calm the mind, and nurture the mind body spirit connection between you and your baby. Practicing with other moms is a wonderful way to build community and share experiences. This class will help to prepare you for labor, delivery and beyond.
Map & Direction
Saturday, December 1, 2012
Petaluma Community Center 320 N. McDowell Boulevard Petaluma, CA, United States of America 94954Get Directions


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One would be hard-pressed to find a cultural sensation as unique and as unexpected as Bronies. Why are these grown men and women attracted to a cartoon intended for little girls? And why are they willing to brave society's ridicule for their love of the show?
This documentary discovers that the essential story elements of My Little Pony: Friendship is Magic - Honesty, Kindness, Laughter, Generosity, Loyalty and Magic - have a universality that extends beyond age and gender, and that Bronies are pushing the boundaries of what society deems appropriate in their quest for a kinder, gentler future.
Includes both a region free Blu-Ray disc which will play on any Blu-Ray player around the world AND a region free NTSC DVD disc.


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Day 1, need help already!!
I am going to follow the recommended foods for week 1, but are we suppose to have a protein snack in between? I remember the nurse mentioning having a deli-meat or something like that in between your three meals. But I don't even know how to figure how many calories are in 1 piece of deli-meat....:annoyed:
Welcome:) I'm new to this forum but not the program. You may want to use your scale along with an on-line calorie counter. I use *********.com and keep an on-line journal. They have a huge database of nutritional data on just about every food you can imagine. Hope that helps and best wishes on your journey to health:).
Thank you :hugs: I am going to go check it out! I'm sure I will have a million more questions as it is only Day 1 on my journey!
Welcome to the forum and to the MWL program. It truly is the one that works...if you can commit 100% body mind and soul, you will be successful.
Come on over the thread below for lots of helpful tips and information about the program. I would bet that all your questions will be answered there. And check out our monthly thread as well for support and encouragement.
And...as a last little note, check out the search function..you will find that many many questions have been asked and answered in these threads...
Again, welcome!
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Jan. 4 (Bloomberg) -- Maersk Oil, the Nordic region's second-largest producer, reported the first discovery in Angola's deep-sea pre-salt region.
The Azul-1 well in the Kwanza Basin was drilled to a depth of 5,334 meters (17,500 feet) and was found to have a potential capacity of more than 3,000 barrels a day, Copenhagen-based Maersk said today in a statement.
"The condition of the well prevented an assessment of flow capacity by a conventional test," the oil unit of A.P. Moeller- Maersk A/S, Denmark's biggest company, said. The test that was carried out "enabled the recovery of two good quality oil samples."
BP Plc and Statoil ASA were among oil producers that were awarded rights last month to explore for oil and gas in Angola's pre-salt blocks, which may share the same characteristics as fields found in Brazil. Drilling pre-salt wells is technically challenging because the deposits lie below a layer of salt, which are difficult to penetrate and identify potential oil fields.
Svenska Petroleum Exploration AB and Angola's state-owned oil company Sonangol EP are Maersk's partners in the Azul-1 well.
--Editors: Stephen Cunningham, Ana Monteiro.
To contact the reporter on this story: Eduard Gismatullin in London at email@example.com
To contact the editor responsible for this story: Will Kennedy at firstname.lastname@example.com


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Spider Killer
Most people young or old are scared of spiders. Spiders create cobwebs in your home and also eat the food that is lying around in the ground. You can train yourself to be an effective Spider Killer and remove your home from these unwanted pests. If you do not have time in hand you can invest in the services of an efficient pest control service company and get rid of these spiders fast. Otherwise you can follow the instructions given below.
1. When you move into a new home, the first thing that you would need to do is apply weather stripping on the windows and doors. This weather stripping prevents spiders from entering your home.
2. Your home and its doors should not have any gaps in them. Fill up the gaps in the doors and cracks in the window sills. This would prevent them from entering your home.
3. An effective tip to make you a great Spider Killer is to add caulk around areas where you store water pipes. Sometimes spiders can crawl into the water pipes and then enter your home.
4. Keep your home and its surroundings clean. Do not stack papers or cardboard boxes in your store rooms or in your back garden. These make ideal habitat for spiders to live in.
5. Regularly invest some time to clean your back garden and do not keep thrash in your back garden.
6. Vacuum clean your home thoroughly once in two weeks. There are various corners in a home which are left unattended like the attic room. These are the places where you need to clean. Once these areas are clean they would be eradicated.
7. You can spray insecticide fogger and this would prevent spiders from entering your home.
8. Use specific pest sprays which have been developed to kill spiders and spray them outside the house. This would prevent them from entering your home and creating unnecessary hassle.
9. Do not throw foods on the floor as this attracts spiders. Also do not eat and walk as this leads to food crumbs falling on the floor. Store unused food in clean air tight containers and keep them in a clean cabinet.
10. When you are using lights in your garden, use white tube lights. Do not use the traditional yellow lights as they attract insects into your home.
11. Keep the sanitation in your home and around it clean. If you have pets do not let them litter in the back garden and this might attract spiders from nearby locations.
12. Identify where they stay and remove their habitat from the roots.
13. You can become a good spider killer if you do regular pest control in and around your home, once in every 3 months.
14. Spiders are active in the summer and monsoon season; therefore do your home pest controls before you face their wrath.
15. Check if you have any new spider eggs in your home or in your back garden. If you find a few ones immediately destroy them from the source.
16. Spiders can be poisonous and non poisonous too. Study the different varieties and be prepared to combat them when you face one. Your daily home spider is a home pest but a black widow is a dangerous one.
17. Keep simple first aid kits in your home like an antiseptic cream or lotion. If your child or family member gets suddenly bitten by a spider, you can do the first aid and then take them to a healthcare center where further treatment can be done.
18. If you have young babies in your home, take special precautions and recheck the area where their baby foods and clothes are kept. Your baby would be in deep trouble if he gets bitten or licked by a spider. His body would immediately be covered with rashes as his skin is very sensitive. These rashes would take time to heal.
19. Never underestimate a spider; you might have eradicated them now. If you do not monitor their existence on a daily basis, they would be back to torment you.
Recent Posts
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Winter stocking of
essential commodities for upcoming
winter 2014 & arrangements for Snow
Stock & Supply Position in respect of
food grains/petroleum products and key
construction material in District Leh
and Kargil and other far flung areas.
Arrangements in Connections with Haj
Pilgrims 2014.
Arrangement in connection with 15 th
August 2014.
Arrangements for
Shabi-i-Qadar, Jumat-ul-vida and
Idd-ul-Fiter 2014
Availability of Essential Commodities during the Holy Month of Ramadan
Regulation of movement of Yatris on 28th,
29th and 30th
Office Orders/Circulars
Office Timing of
the Offices in Kashmir Division
-Instruction Thereof.
Allowing Sick, Pregnant ladies,
old and feeble persons, persons
appearing for
examination/interviews and staff
of essential services to move
during Cordon and Search
Public Notice : Contact Nos of
LPG dealers for Home Delivery
District Level Control Rooms
Frequent damage to electric
Transformers during
Winters-Precautionary measures
Employees Corner
Final Seniority List of Girdawars of
Kashmir Valley and Notification thereof.
Final Seniority List of Girdawars of
Kashmir Valley(Notice for Inviting
Final Seniority List of Orderlies of
Divisional Cadre Kashmir
Final Seniority list of Junior
Assistants of Divisional Cadre, Kashmir
Retirement on superannuation from Govt.
Services of the Section Officer, Saddar
Mohassibs, Senior Stenographers,
Gridawars, Mohasibs, and Class IV borne
on Divisional Cadre.
Final Seniority list of Girdawars of
Kashmir Valley.
Tentative updated Seniority list of
Girdawars - Inviting of objections
Amar Niwas Complex,
Tanki Pora, Srinagar
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CM Grievance Cell


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As opposition grows against the proposed hike in natural gas prices, the petroleum ministry is writing to Prime Minister Narendra Modi to take a final call � along with ministers of concerned departments � on the pricing formula approved by the previous UPA government.
Last week, petroleum secretary Saurabh Chandra suggested his minister Dharmendra Pradhan to rope in the PM to review the entire gamut of gas pricing so as to finalise a decision before the deadline of July 1 � as indicated to Reliance Industries (RIL).
�(Petroleum Minister) may consider requesting the PM to schedule a presentation on the subject, in the presence of finance minister, ministers of power, chemicals and fertilisers and other ministers and officials concerned,� Chandra wrote on June 9.
�It is submitted that a decision on the new pieces for (RIL�s) KG-DWN-98/3 has to be taken well before July, 1 2014,� he wrote. Pradhan, said sources, would be writing to the Prime Minister this week.
Chandra�s move to take on board the BJP stalwarts heading these ministries follows sharp protest by BJP and its allies to near-double price of gas envisaged under the UPA-approved formula that was agreed to by the Cabinet Committee on Economic Affairs (CCEA) in June 2013 for implementation from 1 April 2014.
The notification of new price got delayed as the Election Commission deferred it until the Model Code of Conduct was lifted. The previous government did not raise prices even when the EC stay expired, leaving the decision to the incoming government.
The ministry on April 21 informed RIL that �the earliest possible date in the normal course for applying the revised prices would be July 1, 2014�.
RIL is selling gas from its eastern offshore KG-DWN-98/3 fields at the old rate of $4.2 per million British thermal unit even after its term had expired.
RIL has served arbitration notice on the Centre disputing the decision to postpone the implementation of revised price guidelines due to the EC order.
Petitions have also been filed in the Supreme Court against UPA�s decision arguing that the hike was devised to benefit RIL. According to the formula, firmed up by a panel under then PM�s economic advisory council head C Rangarajan, gas price would double to $8.3 per unit.
The ministries of power and fertilisers had opposed the formula even at discussions in the CCEA during the UPA regime.
Other stakeholders


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Book your room at Quentin Design Hotel Berlin
Standard Double RoomMax Occupancy: 2 guests (up to 1 child, 1 infant)
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This hotel is located in Berlin (Schoeneberg), close to KaDeWe, Brandenburg Gate, and Reichstag Building. Also nearby are Kaiser Wilhelm Memorial Church and Berlin Zoo.
Hotel Features
Quentin Design Hotel Berlin provides complimentary wireless Internet access, a garden, a 24-hour front desk, and multilingual staff.
Room Amenities
In addition to LCD televisions with cable channels, guestrooms include complimentary wireless Internet access. Bathrooms come with bathtubs or showers and designer toiletries.Information missing or incorrect? Tell us!
At your hotel
At your hotel
Quentin Design Hotel Berlin features multilingual staff, a garden, and coffee/tea in the lobby. High-speed wireless Internet access is complimentary. This Art Deco hotel also offers a safe deposit box at the front desk, a television in the lobby, and an elevator (lift).
Quentin Design Hotel Berlin has designated areas for smoking.
- 24-hour front desk
- Total number of rooms - 58
- Number of floors - 5
- Coffee/tea in lobby
- Designated smoking areas
- Garden
- Luggage storage
- Safe-deposit box at front desk
- Number of buildings/towers - 1
- Breakfast available (surcharge)
- Elevator/lift
- Free Wi-Fi
- Multilingual staff
- Television in lobby
Stay connected
Available in all rooms: Free Wi-Fi
Available in some public areas: Free Wi-Fi
In your room
- Cribs/infant beds (complimentary)
- Rollaway/extra beds available
- Hypo-allergenic bedding available
- Designer toiletries
- Bathtub or shower
- Air conditioning
- Complimentary newspaper
- Phone
- Minibar
- Free Wi-Fi
- Daily housekeeping
- Private bathroom
- Hair dryer
- In-room safe
- Desk
- Iron/ironing board (on request)
- Cable TV service
Eat and drink
Buffet breakfasts are available for a surcharge and are served each morning between 7 AM and 10 AM.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Bicycle rentals on site
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- In-room accessibility
The fine print for Quentin Design Hotel Berlin
When you arrive
Check-in time starts at 2 PM
Minimum check-in age is 15
Special check-in instructions:
The city of Berlin imposes a city tax of 5%. Business travelers with proof of business-related travel are exempt from this tax. Guests can contact the property using the information contained in the confirmation received after booking.
The city of Berlin imposes a city tax of 5%. Business travelers with proof of business-related travel are exempt from this tax. Guests can contact the property using the information contained in the confirmation received after booking.
When you leave
Check-out time is 11 AM
How you can pay
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
Cash Deposit Required
No pets or service animals allowed
- Breakfast fee: EUR 10 per person (approximately)
- Self parking fee: EUR 12 per day
- Early check-in fee: EUR 10
- Late check-out fee: EUR 10
- Deposit: EUR 50 per stay (cash only)
- Rollaway bed fee: EUR 30 per night
We should mention
This property's policy is to refuse certain bookings for the purpose of group events or parties, including pre-wedding stag/bachelor and hen/bachelorette parties. One child 2 years old or younger stays free when occupying the parent or guardian's room, using existing bedding. Only registered guests are allowed in the guestrooms. No pets and no service animals are allowed at this property.
National Rating
Hotelstars Union assigns an official star rating for properties in Germany. This property is rated 3 stars.


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Kaufman Astoria Studios
We've lived near this television/movie studio for years and always wanted a glimpse...ezra zoe
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Avengers Station Exhibition in Times Square
While exploring Avengers Land in Times Square the kids ran into a dad from the lake on the...ezra zoe
It's too darn hot!
Good thing they are opening up the hydrants in our streets… cooling off NYC style:ezra zoe
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These two – when they get along and can tolerate a quick ride on the subway – we can...ezra zoe
Bounce U's Trampoline zone..
The kids had a great time at Bounce U's new Trampoline Sports Center. It was hard to catch...ezra zoe
Hanging out at Imagination Playground
I've been depressed that August is drawing to a close. I can't believe how quickly...ezra zoe
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Peaceful day in Central Park
I had my kiddos back with me for only a week – but I love when we can slowly and calmly...ezra zoe
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I use to love to photograph this parade back before I was married or had kids. I had nearly...ezra zoe
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I am posting tonight and tomorrow morning in-between a flurry of graduations this week. Ezra has...ezra zoe
Socrates sculpture and picnics with friends..
Fun outdoor art, collecting bugs, toes in grass, eating outdoors with friends and warm summer...ezra zoe
Astoria Flea
Who knew this great new flea market/street fair was happening on weekends in our old Queens...ezra zoe
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That is the question … posed in the cover story of the Personal Section of the Wall...ezra zoe
World Science Fair amazes us, yet again.
We were back here again – Z and E's dad was the staff photographer for the event but...ezra zoe
It's been a bit busy around here..
Sorry I've lagged in my blogging. This week I hope to get on photos from the past 2...ezra zoe
Everything is awesome – again!
Well the little ones returned to LegoLand again – this time to the LegoLand in Yonkers NY....ezra zoe
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Clearly mamma's been a little too busy to blog these days… but last weekend we went...ezra zoe
Kicking around downtown
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December 21, 2014
COLUMBUS, Ohio (AP) - Some students plunge into a frigid campus lake early to defy Ohio State University's attempt to regulate the traditional jump during the week of the Buckeyes' football game against Michigan.
The annual tradition attracts thousands of people, and the university previously allowed it. But this year, officials erected temporary fencing around Mirror Lake and said only students issued special wrist bands could take the plunge Tuesday.
A crowd of students and other fans stormed the fence Monday night to make the jump. A Franklin County sheriff's deputy says authorities decided to remove blockades after people knocked down some of the fence and ran through caution tape.
OSU had said the restrictions were meant to protect students, who organized the preemptive jump on social media.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
COLUMBUS, Ohio (AP) - Ohio State University officials are trying to get a handle on a tradition that has students plunging into a frigid campus lake on Ohio State-Michigan week.
In previous years, the university has just let it happen. This year, officials are trying to at least regulate it.
Temporary fencing is already up around Mirror Lake and OSU officials announced that only students who are issued special wrist bands will be allowed to take the plunge.
Students must pick up the wrist bands at the Ohio Union before it closes Tuesday. Alumni and other Buckeyes fans will be shut out.
OSU says the move is to protect students, who have expressed their outrage via social media.
The annual Mirror Lake jump began in 1990.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
Click Here to access the online Public Inspection File
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text: Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188 Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604 Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503 Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020 American Poems: Kindle eBooks: Black Flagged Apex (The Black Flagged Technothriller Series Book 3) Home Apparel Appliances Books DVD Electronics Home & Garden Kindle eBooks Magazines Music Outdoor Living Software Tools & Hardware PC & Video Games Search All Products Apparel Appliances Arts & Crafts Automotive Baby Beauty Books Computers DVD Electronics Gourmet Food Grocery Health Home & Garden Industrial & Science Jewelry Kindle eBooks Kitchen Magazines Miscellaneous Mobile Apps MP3 Downloads Music Musical Instruments Office Products Outdoor Living Pet Supplies Photo & Camera Shoes Software Sporting Goods Tools & Hardware Toys VHS Video On Demand PC & Video Games Watches Wireless Wireless Accessories Advanced Search Sitemap View Cart Checkout Location: Home » Kindle eBooks » Black Flagged Apex (The Black Flagged Technothriller Series Book 3) Black Flagged Apex (The Black Flagged Technothriller Series Book 3) enlarge Author:Steven Konkoly Publisher:Stribling Media Category:eBooks In Stock Sales Rank:200,354 Format:Kindle eBook Language:English (Published) Media:Kindle Edition Pages:529 Publication Date:January 9, 2014 ASIN:B00AR2VRPS Similar Items: Black Flagged Vektor (The Black Flagged Technothriller Series Book 4) Black Flagged Redux (The Black Flagged Technothriller Series Book 2) Black Flagged (The Black Flagged Technothriller Series Book 1) Dispatches (The Perseid Collapse Post Apocalyptic Series Book 4) The Jakarta Pandemic: Prequel to The Perseid Collapse Post Apocalyptic Series Editorial Reviews: SynopsisBook Three in the Black Flagged SeriesA tense alliance between General Sanderson and the CIA narrowly averts an apocalyptic attack by Islamic fundamentalists in Europe, but ultimately fails to recover the virus canisters. With the biological weapons still missing, the specter of an attack against the United States looms dangerously closer.Desperate to stop Al Qaeda, Daniel Petrovich's "black ops" team is sent to investigate the last lead provided by Anatoly Reznikov, the twisted scientist responsible for designing the virus. What they uncover will shake U.S. authorities to the core.Every canister of the Zulu Virus has been shipped to the United States...Back in Washington D.C., this startling revelation is intensified by a grim discovery. Suspected Al Qaeda cells under FBI surveillance have been simultaneously massacred, targets of a shadowy domestic terror organization with ties to a rising political movement. When Special Agent in Charge Ryan Sharpe discovers that Al Qaeda lost possession of every virus canisters in the coordinated attack, he deploys Task Force Scorpion to hunt down a new breed of terrorist and recover the virus.As Sharpe's task force unravels the curious fabric of True America's plot, they start to assemble the chilling details of an impending domestic bioweapons attack--on an unimaginable scale. With time expiring, and his task force running out of options, Sharpe embraces the illicit help of a sworn enemy, whose questionable tactics may be their only chance of stopping an insidious plan to destabilize the United States.Black Flagged Apex propels the gritty, often unapologetic Black Flagged Series into new territory, where hidden agendas, startling betrayals and brutal action define the daily landscape navigated by the puppet masters and frontline operators in the war on terror.Book 1: Black FlaggedBook 2: Black Flagged ReduxBook 3: Black Flagged ApexBook 4: Black Flagged Vektor CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. 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BoardRestored.com - Discontinued Control Board Repair
Purchased the day of my accident.
QuotePurchased the day of my accident.Accident?
Walk-in collapsed on top of me, broke both of my legs. Things happen.
You can see it at my web site www.hvacbob.com and click on tools.
Started by AJ
Started by mdoms


text:
Honeywell Heaters And Humidifiers Get A Makeover - Burgundy, Navy Colors Launching This Fall At Target
SOUTHBOROUGH, Mass., Nov. 6, 2012 /PRNewswire/ -- Select lines of Honeywell humidifiers and portable heaters are now available in new colors burgundy (red) and navy (blue), in addition to white and black, to help homeowners integrate winter home comfort into their home decor. Available exclusively at Target, the Honeywell Cool Moisture Humidifier helps temporarily relieve dry air discomforts and offers an effective solution to counteract effects of dry harsh winter air by adding essential moisture to any room. The Honeywell Surround Heater provides 360 degree surround heat technology for a warm, cozy environment.
(Photo: http://photos.prnewswire.com/prnh/20121106/NE04392 )
"Color is the spice of life. It affects our mood, brings a little fun into our lives and can be a true expression of who we are," said interior design and lifestyle expert Evette Rios, correspondent for The Chew on ABC. "Whether you're looking to incorporate a vibrant splash into your home decor or integrate an appliance to match a particular color scheme, the new Honeywell humidifiers and heaters will allow you to do both, offering modern design and stylish colors perfect for any room of the house."
The Honeywell Cool Moisture Humidifier provides soothing, invisible moisture and helps maintain a comfortable humidity level for optimal personal comfort. The humidifier features a self-regulating evaporative system that naturally adjusts output to the amount of moisture the air can hold at a particular temperature. It is perfect for small to medium rooms such as bedrooms and living areas. SRP: $29.99.The Honeywell Surround Heat® Heater provides excellent safety features and the ability to control your comfort room by room versus having to crank up the whole house thermostat, which can be expensive. With a unique 360 degree design and heat output, this heater offers whole-room heating. Safety features include a SafetyTip™ feature, which shuts the heater off if tipped in any direction. SRP: $29.99. For more information on Honeywell heaters and humidifiers from Kaz, Honeywell-licensed manufacturer of portable heating and humidification products, visit www.Facebook.com/HoneywellPluggedIn. About Kaz A world leader in high quality healthcare and home environment products, Kaz is a state of the art, dynamically-managed, global leader in healthcare devices, home comfort and water filtration products that operates in over 65 countries on six continents with a brand portfolio that includes PUR, Vicks, Honeywell, Braun, SoftHeat, SmartTemp, and more. Kaz is a global marketer of humidifiers, air purifiers, heaters and fans under the Honeywell brand. The Honeywell Trademark is used by Kaz USA, Inc. under license from Honeywell International Inc. Kaz USA, Inc is a wholly owned subsidiary of Helen of Troy Limited (NASDAQ: HELE). For more information about Helen of Troy Limited, please visit www.hotus.com. For information on other quality products for home health, home comfort, water filtration and insect control visit www.kaz.com. Evette Rios is a paid spokesperson for Kaz USA, Inc. SOURCE Kaz USA, Inc.
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Showing 97-97 of 97 items found in Arts & Culture
Arts & Culture Volo
Blue Eagle Pottery
"Our work embodies skill, insight, and respect for both the material and process. It is useful in the kitchen, on the table, or as an accent to decor. The warmth and beauty crafted into each pot will touch those who use it. Its artistry functions best through daily use, through intimate acquaintance."
CITY: Woodstock


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If for some reason you are not completely satisfied with your purchase this holiday season, choose our FREE pre-paid shipping label and we'll cover your return! This offer is only good on eligible orders placed between November 1, 2014 and December 24, 2014. We've extended our normal return period to January 15, 2015 or 30 days after your order is received - whichever comes later. Learn more about our return policy.
Enjoy free shipping this holiday season! Shop now and get Free Value Shipping on most orders over $29.95 to contiguous 48 states, DC and to all U.S. Military APO/FPO/DPO addresses.
Intended to be a great product for nearly any person, we're positive you'll love the Klein Tools 125 Ft Steel Fish Tape 409-56003 . Established utilizing some of the most extremely robust and dependable substances available, these Lab Furniture & Bio-Hoods through Klein Tools provides you with a product that gives you a great deal of stability. Klein Tools has been focused on providing high end products for many years, and the Klein Tools 125 Ft Steel Fish Tape 409-56003 is the evidence of that dedication to their consumer platform. Right here at OpticsPlanet, our job is to ensure you depart along with the ideally suited product for your requirements, and the Klein Tools 125 Ft Steel Fish Tape 409-56003 is amongst the many products that we have been delighted to have the capacity to offer our consumers. And since you will receive no cost on shipment on orders placed of $29.95 or higher, there has rarely ever been a more suitable time to pick the remarkable Klein Tools 125 Ft Steel Fish Tape 409-56003. For a good way to make sure you are using some of the best solutions available, choose the Klein Tools 125 Ft Steel Fish Tape 409-56003.
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Reach tens of thousands of people instantly by advertising with Ekklesia. Find out more
Stung by the overwhelming criticism of its chaotic and deeply flawed Lobbying Bill, the government is continuing to manoeuvre hard to get it through without major changes at the last minute - but NGOs
Even with the changes agreed as result of the Report Stage in the House of Lords this week, the UK government's Lobbying Bill remains a huge restriction on civil society campaigning compared to the Political Parties, Elections and Referendums Act 2000.
As the Transparency of Lobbying, Non-Party Campaigning and Trade Union Administration Bill comes up for the final votes at Westminster this week, an advert is appearing in The Times newspaper – supported by Ekklesia and 100 other civil society organisations – drawing parliamentarians' attention to the huge concern about this bill across the voluntary sector, and highlighting the 164,000+ members of the public who have signed it in just a few days.
This is an exciting opportunity to be involved in looking after an influential website which receives thousands of visitors a day.
Today, Monday 16 December 2013, the Care Bill has its second reading in the Westminster parliament.
In Ekklesia's news briefing service, we reported this week on renewed calls for an end to serious violations of human rights against religious minorities in Pakistan occasioned by the country's notorious blasphemy law (http://www.ekklesia.co.uk/node/19653).
On World AIDS Day (1 December 2013), it is worth reminding ourselves of the World Council of Churches' Healthand Healing project, which supports the churches' work in this field, with particular emphasis on HIV/AIDS, mental health, and the promotion of reconciliation and the "healing of memories".
The Anabaptist Network and the Mennonite Trust, both partners of Ekklesia, have organised a day on Saturday 30 November 2013, entitled 'The Essentials of a Radical Faith'.
"Christians 'face extinction' in their ancient homelands because of a rising tide of sectarian attacks." That was the way the Daily Telegraph signalled the content of a talk by Baroness Sayeeda Warsi last week.
In addition to challenging the misuse of statistics in recent claims about Church of England Schools, the The Fair Admissions Campaign, of which Ekklesia is part, has recently highlighted a number of Church schools that are highly selective in their admissions.


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A new, full-length trailer has landed online for
Underworld Awakening
, the fourth movie in the supernatural saga charting the teething troubles (pardon the pun) of inter-species relations between Vampires, Lycans and humans.
The new film takes place 12 years after the events of Underworld: Evolution , where a new war has been waged by humankind to wipe out both Vampires and Lycans forever. Fortunately, Selene (Kate Beckinsale) is on hand once more to carry the fight for her toothy brethren.
Check out the new trailer below…
It all looks as action packed as ever (as the trailer repeatedly booms, "THIS IS A NEW WAR!") with the added arrival of a hybrid child who must be protected and a massive super-Lycan who sets about knocking seven bells out of humans and Vamps alike.
Directed by Måns Mårlind and Björn Stein, with series regulars Charles Dance and Scott Speedman also in the cast, the film will be released in 3D (witness the grenade pin that seems set to come sailing into the audience) on January 20 2012. Get ready to pick a side…
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Zee Barnes and Ollie Young were spotted on the sidelines of Charles Falkner Field in Okolona. Both men are former teachers and coaches who retired from the Okolona School District.
Caught in the bleachers
By Lisa Voyles | 11:43 AM | September 12, 2013 | Sports
About Lisa Voyles
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10 Most Expensive Trips to the Ballgames in 2012
1. Boston Red Sox
Average ticket price: $53.38
For those in New England keeping track, that's about 53 cents for every year Fenway Park has been in existence, or roughly $7.62 for every win the Sox had during the final games of the 2011 season en route to missing the playoffs. More importantly, that ticket price adds up to about eight four-piece chicken meals from nearby Popeye's. Sox fans buying tickets this year should have a good idea which equivalent their team's pitching staff valued more last season.
-- Written by Jason Notte in Boston.
>To contact the writer of this article, click here: Jason Notte.>To follow the writer on Twitter, go to http://twitter.com/notteham. >To submit a news tip, send an email to: email@example.com.
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Two bills marked up by the House Natural Resources Committee on July 30 would protect land in Nevada's Pine Grove Hills and Pine Forest Range and near Washington's Alpine Lakes Wilderness
Details on the bills:
On Sunday, July 20, I had the pleasure of taking part in a small community gathering in Darrington, Washington, celebrating closure on an issue near and dear to the hearts of many: the protection of the historic Green Mountain Lookout.
The bill, passed in the Senate and House on April 3 and 7, respectively, blocks the court-ordered removal of the beloved landmark in Washington's Glacier Peak Wilderness.
The film, which was first posted online in January and will be shown at the River Restoration Northwest festival in Portland, Oregon, on May 7, explores the connections between forest roads and the flooding and sediment buildup that threate
(UPDATE: President Obama signed this into law on April 15, 2014, ensuring that Green Mountain Lookout would be saved)
When budget cuts forced Washington's Mt. Baker-Snoqualmie National Forest to make serious changes to its vital forest roads system, a diverse group of partners and stakeholders stepped forward to ensure the community voice will be heard during the decision-making process.
By Andrea Imler
Few places in the U.S. are more prized by the avid recreationist than the Pacific Northwest. But with a plethora of places to hike, ski, boat and climb, how can one choose where to go?
Alpine Lakes Wilderness is a large, pristine wilderness area spanning the Cascade Range of Washington state.
Washington state celebrated a huge victory in early July as the state legislature passed into law a bill that will conserve 50,000 acres of land in the picturesque Teanaway River Valley, east of Seattle.


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Have started a new company with a friend of mine, so far so good!
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Gear Review
I Love This Base Layer!
Jeff Guest
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I have multiple pairs of the Cap 2's and I wear them all winter under my t-shirts and they feel great and keep me warm! I will definitely keep buying that Cap 2 Base layers!
View More Details on Patagonia Capilene 2 Crew - Men's


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From an editorial in Sundays (Greensboro) News & Record:
Gov. Pat McCrory took a yes-but approach to some of the regulatory reforms enacted by the legislature this year.
He signed the 59-page regulatory reform bill but issued executive orders that softened two troubling provisions.
Now, some lawmakers are questioning whether what McCrory did amounts to issuing line-item vetoes a power North Carolinas governor lacks.
Experts say that question would have to be decided in court, but theres no need to go there this time. McCrory offered convincing justifications for his executive orders.
One reform written by the legislature was to allow leaking from trucks hauling solid waste. Apparently, haulers were finding it inconvenient to comply with the previous law requiring them to carry garbage in leak-proof containers. They wanted a standard of leak-resistant. Thats too porous when the goal is to keep public roads as clean as possible.
In his order, McCrory noted that the weaker provision conflicts with the states obligation to maintain public health and safety.
The second order had to do with billboards. The new legislation allows cutting of more trees along highway ramps when a motorists view of outdoor advertising is obstructed.
McCrorys order made two significant changes. One was to say the Department of Transportation could authorize a one-time modification of the cut or removal zone that will permit the sign to be more clearly viewed. The original language would allow repeated modifications. The second was to direct that the department consult with local municipalities before approving plans for more clearing of vegetation. The legislature intended to give no voice to local governments.
The governor said his order is supported by the states responsibility to regulate outdoor advertising along roadways in order to promote the safety, health, welfare of our local communities while preserving and enhancing the natural scenic beauty of the highways.
His order is ambiguous in that it doesnt indicate whether municipalities can block tree-cutting within their city limits. The answer is likely not. But state officials at least can consider local concerns.
McCrory could have vetoed the entire regulatory reform bill, but he supported most of its provisions. He did the next best thing by using his executive authority to improve two of its faulty components. Did he overstep? The legislature should leave that question alone this time.
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My mother wanted to be a little festive today, even though no one saw her toes while she ran the 5k!
Boilermaker Nails
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69 results for "ncaaf"
Willie Lyles situation could have Oregon Ducks and Chip Kelly in ...Bruce Feldman
Bruce Feldman dips into his mailbag to answer several questions, including one on how bad things could get for Chip Kelly and the Oregon Ducks in light of the recent revelations concerning their involvement with Will Lyles.Blog | Conversation | July 08, 2011
Ranking the top impact true freshmen for 2011 -- College football...Bruce Feldman
Bruce Feldman ranks the 10 true freshmen most likely to make an impact during the 2011 season, with South Carolina's Jadeveon Clowney owning the top spot.Blog | Conversation | June 22, 2011
With some already drafted, and Terrelle Pryor moving on, Bruce re...Bruce Feldman
Bruce Feldman decided to re-rank the 2008 recruiting class as those players ostensibily approach their fourth years in college. Well, some have already left for the NFL, but the No. 1 overall player was just the No. 61-ranked recruit.Blog | Conversation | June 15, 2011
College Football: Bruce Feldman's mailbag on senior Heisman conte...Bruce Feldman
Bruce Feldman takes to his mailbag, answering questions on the 2011 outlooks of Michigan State, Arkansas and Oregon, Jim Tressel's future at Ohio State and whether there's anything behind the reduction in senior Heisman contenders.Blog | Conversation | May 20, 2011
College Football: Bruce Feldman's mailbag on why the Pac-12 has b...Bruce Feldman
Bruce Feldman takes to his mailbag, answering the question of which conference has better quarterbacks, the Pac-12 or the Big 12.Blog | Conversation | May 06, 2011
College Football: Stanford Cardinal quarterback Andrew Luck is as...Bruce Feldman
Bruce Feldman takes to his mailbag, answering questions on Andrew Luck's "sure-thing" status, draft sleepers and Alabama's chances of winning a BCS title.Blog | Conversation | April 29, 2011
Ranking 10 college football standouts who are sleepers for the 20...Bruce Feldman
Bruce Feldman ranks 10 college football standouts who are currently flying under the radar for the 2012 NFL Draft, but are worth watching as they try to move up draft boards this season.Blog | Conversation | April 27, 2011
College Football: Evaluating the Penn State Nittany Lions' chance...Bruce Feldman
Bruce Feldman takes to his mailbag, answering questions on Penn State's chances of winning the Big Ten, Texas A&M's national title shot and the development of Tennessee quarterback Tyler Bray.Blog | Conversation | April 22, 2011
College Football: Ranking the top quarterback recruiting battles ...Bruce Feldman
Bruce Feldman ranks the top five quarterback recruiting battles for the Class of 2012.Blog | Conversation | April 06, 2011
College Football: The Michigan Wolverines' are primed for a defen...Bruce Feldman
Bruce Feldman takes to his mailbag, answering questions on how Michigan's defense will improve, the latest on Jim Tressel's punishment, and 2011 outlooks for several teams. Also: notes from his interview with Florida State coach Jimbo Fisher.Blog | Conversation | March 18, 2011
College Football: Oregon Ducks fans should be very concerned over...Bruce Feldman
Bruce Feldman writes that Oregon fans should be very worried about the recruiting services investigation, and adds that other schools could get caught up in it as well. Also, he assesses Geno Smith's Heisman chances and Texas' 2011 outlook.Blog | Conversation | March 04, 2011
College Football: Coaches weigh in on the issue of background che...Bruce Feldman
Bruce Feldman talks to a half-dozen coaches about the Sports Illustrated and CBS News report on crime in college football, getting coaches' takes on the report and the issues involved in conducting background checks on potential recruits.Blog | Conversation | March 02, 2011
College Football: The North Carolina Tar Heels would have posed b...Bruce Feldman
Bruce Feldman reports from the NFL combine on the North Carolina Tar Heels' lost 2010 season, which had the potential to include a national championship run before investigations and suspensions rocked the program. Plus, lots of other combine notes.Blog | Conversation | February 28, 2011
College Football - The SMU Mustangs are 2011's non-BCS sleeper te...Bruce Feldman
Bruce Feldman takes to his mailbag to answer questions on this year's non-BCS sleeper team (the SMU Mustangs) and the hot seats of Lane Kiffin and Mark Richt, and he checks in with lots of observations and interviews from this year's NFL combine.Blog | Conversation | February 25, 2011
College Football - Ranking the top 10 quarterback battles for 201...Bruce Feldman
Bruce Feldman ranks the top 10 quarterback battles heading into 2011 spring practice. Jordan Jefferson of the LSU Tigers and Jacory Harris of Miami will be fighting to keep their jobs, and the UCLA Bruins' Brett Hundley could start as a true freshman.Blog | Conversation | February 16, 2011
College Football: Replacing top draft prospects, Nick Fairley, Da...Bruce Feldman
Bruce Feldman takes a look at Mel Kiper's Top 5 NFL draft prospects (Nick Fairley, Da'Quan Bowers, Patrick Peterson, A.J. Green and Marcell Dareus) and suggests how their former teams can try to replace them next season.Blog | Conversation | February 14, 2011


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Also known asAmynthus gracilus, Georgia Jumpers, Wigglers and Turkey Worm are a very active worm which can wiggle so fast it springs out of ones hand, hence the term jumper. These worms are true earthworms which will burrow down several feet during the day and come to the surface to feed at night.
Organic Worm Farm was the first to raise Alabama Jumpers in the continental USA in a controlled environment, something we still due today during the colder months of the year. Being an earthworm, these worms prefer hard packed materials to burrow through, generating an underground network of tunnels for aeration, watering and root growth for your grass and garden areas. The Alabama Jumpers can be raised as a composting worm however do much better when top fed!.
Alabama Jumpers can be fed Purina Worm Chow as a primary diet if you prefer or used as a supplement due to the nutritional value which is loaded with assorted grains, minerals and vitamins to help raise fatter healthier worms. They may also be fed broken down organic matter.
Organic Worm Farm offers Alabama Jumpers in quantities of 1,000 counts, which is approximately 2 pounds. Larger orders are available by contacting us. Certain times of the year we offer larger ones by the pound.
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Track Ashley Benson's Accessory Obsession Of The Month!
This month, it seems like this PLL star can barely go a day without snapping a selfie of herself rocking a new hat! So much so, we decided to follow the evolution of her faves. Check out the fun timeline below and get a major dose of style inspiration!
By Liz Doupnik
May 18
Ash clearly can't get enough of a good thing! Just the next day, she took her new fave head topper out for a spin with a pal!


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Family Guy
Send questions and comments to firstname.lastname@example.com and follow me on Twitter!Question: Where do you stand on the decision of Family Guy's writers to kill off Brian Griffin? When the Nov. 24 episode ended without him coming back to life, it hit me and many, many other viewers like a ton of bricks. I'd like to believe this isn't permanent, like the eventual retirement of Mrs. Krabappel ...
read more
Welcome to the Family
To many, Mike O'Malley is best known for playing Kurt Hummel's extremely supportive and loving father, Burt, on Glee. But in his new sitcom, Welcome to the Family, O'Malley's character Dan Yoder isn't quite a doting dad.
"What's stitched on the pillow in many a living room: 'There are two things we should give our children: one is roots and the other is wings.' Dan would amend that to 'a swift kick out the...
read more
Shonda Rhimes
Shonda Rhimes and Betsy Beers have sold a project to ABC for the 2014-2015 development season, TVGuide.com has confirmed.
As first reported by The Hollywood Reporter, the Grey's Anatomy and Scandal creator, and producer Beers' production company, Shondaland, have sold a comedy from Cougar Town writers...
read more
Dennis Burkley (right) with Will Smith in an episode of The Fresh Prince of Bel Air
Character actor Dennis Burkley, who starred in My Name is Earl and most recently did voice work on King of the Hill, died at his home in Sherman Oaks, Calif. over the weekend, CNN reports. He was 67.
Jaime Pressly
Jaime Pressly has a drastic new 'do.
read more
Major Crimes
There's a new face in the squad room this season on Major Crimes.Former My Name Is Earl star Nadine Velazquez joins the cast of the TNT drama Monday (9/8c, TNT) as Deputy District Attorney Emma Rios, a bright and ambitious young prosecutor who's been assigned to work with the Major Crimes Unit. Unfortunately, Capt. Raydor (Mary McDonnell) & Co. don't exactly extend the warmest welcome.Summer TV: Get scoop on your favorite returning shows"They're not gentle and they're not holding my hand in any way," Velazquez tells TVGuide.com of her character's interaction with her new colleagues....
read more
Anna Paquin, Jeanne Tripplehorn, Mireille Enos
Every week, editors Adam Bryant and Natalie Abrams satisfy your need for TV scoop. Please send all questions to email@example.com or tweet them to @adam_bryant or @NatalieAbrams. I can't wait for True Blood to return! Please tell me you have some scoop! — Andre NATALIE: To sum up the show's return: Blood. Death. Blood. Repeat. (But that second death won't stick.) More specifically...
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Jason Lee
Every office has one: The oversharer. The chatterbox. The one employee that just won't stop talking.
But only on TBS' Men at Work does that character come in the form of the hilarious Jason Lee. The My Name Is Earl alum guest-stars on Thursday's episode (10/9c) as...
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Marlee Matlin
Deaf actress Marlee Matlin is criticizing Saturday Night Live for the NBC show's recent deaf signing sketch, which spoofed New York City Mayor Michael Bloomberg's sign language interpreter Lydia Callis and her animated signing during the Hurricane Sandy press conferences.
"I don't mind...
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Alan Kirschenbaum
Comedy writer Alan Kirschenbaum, who co-created CBS' Yes, Dear as well as the network's midseason comedy Friend Me, has died of an apparent suicide, Deadline.com reports. He was 51.
Kirschenbaum, son of comedian...
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text:
UPS's, never have enough of them
I've just been told there's £1.8k left in some budget and we need to spend it immediately before the end of today.
One of the teachers has told me to go out and buy a couple of iPads. I know for a fact that it won't get used in school and will be taken home for their children to use, even though they said it's for the students.
Do I get the iPad or one of the other slates that has Win 7 on it, which supports USBs etc and is familiar to what's used in the school?
Can I have your suggestions!
UPS's, never have enough of them
OMG, that's what I need to buy but I've been told no; it has to be a slate for the 'students'.
magically unplug one of your servers, tell them you had a power cut up there or a fuse tripped the switch, and say if you had UPS's, it would kick in and the servers would stay up...
Well, you could buy the two or three iPads, but better might be to buy a dozen of the Android-powered tablets. Justifiable as, since they're for the children, more is better (along with cheaper in terms of replacement).
There are currently 1 users browsing this thread. (0 members and 1 guests)


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24/7 Customer Support
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text:
Pluristem's PLX Cells Reduce Fibrotic Processes
Potential to Address Multi-Billion Markets Where Fibrosis is End Stage of Inflammatory Process
Data to be Presented at the Israel Society for Placenta Research Conference
HAIFA, Israel, Oct. 17, 2012 (GLOBE NEWSWIRE) -- Pluristem Therapeutics Inc. (Nasdaq:PSTI) (TASE:PLTR), a leading developer of placenta-based cell therapies, today announced that a reduction of fibrotic processes has been demonstrated in preclinical and in in-vitro studies using Pluristem's Placental eXpanded (PLX) cells. Lena Pinzur MSc, Pluristem's Basic and Preclinical Research Manager will present data at the 3rd Annual Meeting of the Israel Society for Placenta Research on October 18, 2012."Demonstrating that our PLX cells can potentially act as potent anti-fibrotic agents positions us to penetrate several multi-billion dollar markets where fibrosis is the end stage of an inflammatory process," said Zami Aberman, Chairman and CEO of Pluristem. "We will continue our research into this important characteristic of our cells that will enable us to add the prevention of fibrosis to our growing list of indications for our PLX cells." Fibrosis, defined as the overgrowth, hardening, and/or scarring of various tissues as the end result of chronic inflammation, can result from a variety of stimuli that includes chronic infections, autoimmune reactions, allergic responses, chemical and radiation insults, radiation, and other causes of tissue injury. Fibrosis can occur in virtually any organ, including the heart, liver, kidney and lung. The fibrotic reaction is attributed to an excessive deposition of extracellular matrix components including collagen and fibronectin. The basis for Pluristem's hypothesis that PLX cells act as anti-fibrotic agents comes from animal models given Bleomycin, an anti-cancer agent, known to induce pulmonary fibrosis and widely used to study the mechanisms involved in fibrogenesis. Bleomycin induces chromosomal DNA strands to break, which results in pulmonary inflammation and subsequent fibrosis. In the experiments, 8-10 week old male mice were randomized to receive Bleomycin alone or Bleomycin plus PLX cells administered into the trachea. Mice that received only Bleomycin served as controls. Pertinent results at 21 days include a statistically significant improvement in oxygen saturation (p<0.05), monitored on a weekly basis during the study and a significant reduction in the collagen (p <0.001) deposition in the lungs when examined histologically. This information may suggest that the PLX cells are reactive to the fibrotic environment.
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Proposed FRCP Changes: Effect on eDiscovery, RIM & IG (CLE)
Investment Management Update - Focus on Data Privacy and Cybersecurity
Cyber Risks Facing Businesses Today
IP | Trend: Data in the Cloud is the Next Big Storm?
Data Privacy: The Next Frontier of Corporate Compliance
Why Cyber Security?
FCPA Compliance and Ethics Report-Episode 72-interview with Michael Rasmussen
Hot Topics Roundtable for Fund Managers - Cybersecurity, Valuation, and More
Bitter C-Suite: Privacy, Security and Data Protection Issues Facing Corporations, Directors and Officers
Protecting Trade Secrets When Employees Depart
BYOD (Bring Your Own Device)... *Liability and Data Breach Sold Separately
Polsinelli Podcast - Cybersecurity Threats - What Every Business Owner Should Know
Cybersecurity Lobbying Booming: How Law Firms Can Profit
Safeguards against Data Security Breaches (Part One)
How to Protect Your Company From Hackers
How to Respond to President Obama's Cybersecurity Executive Order
Corporate Law Report: Managing Cyber Risks, BYOD, Obama's NLRB Crisis, Iran Sanctions, and More
Corporate Law Report: Cybersecurity, CEO Social Media, New Workplace Laws, Healthcare Reform in 2013
Top 3 Concerns in Data Security
In This Issue:
- Here Come the Feds -- What President Obama's second term means for the tech industry
- Log In:
...Feds cast an eye on social media
- Focus:
...3-D's IP dimension
On April 2, 2013, the U.S. Securities and Exchange Commission (SEC) issued new guidance endorsing companies' use of social media to disclose information to investors – with certain caveats. The SEC's social media guidance was...more
As one calendar year ends and the next begins, it is natural to look back to take an inventory of lessons learned and to look forward in an attempt to implement such lessons. The year 2012 certainly had its fair share of...more
Our first Corporate Law Report of the new year offers executives and in-house counsel a look at some of the key stories we are following right now:
What to do about Cybersecurity; how to handle social media from the...more
Looking ahead to 2013, directors, executives and general counsel of public companies can take some solace from the fact that 2012 was not a year in which a large number of significant new disclosure rules or governance...more
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