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Latest News
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Ohio Independent Providers
- 0Sep 1, '09 by pbrookesHi-
I was wondering if there were any nurses who were independent providers thru Ohio homecare and if they were having much success with it. I got my medicaid provider number a few months ago but had a hard time finding clients(consumers). I have recently applied for the HomeChoice program where the case managers send you clients and the visits are intermittent. Would love to chat with anyone currently doing either of these programs. Thanks!
- 0Sep 3, '09 by katnurseyI have been an Ohio Independent Provider for several years. It can be very difficult and frustrating trying to find a consumer(s) in your area. I am sure you are aware of the Ohio Home Care request for service page that lists consumers in your area. Most listings in my area seem to be for aides or a PCA. Over the years, I have tried numerous ways to try and find a case, but have had little success. From what I understand, the case managers do not assist consumers in finding a IP nurse. Consumers who want to hire IP nurses instead of agency nurses have to find a IP nurse(s) themselves. The case managers do not help them find a IP nurse....not sure if they are not permitted, but will call the agencies for consumers.
You can try posting on craigslist in your area, but I have had no success listing there or on any other lists. I have seen consumers list on there under healthcare jobs looking for a IP nurse, but they were always too far of a distance for me to travel or the hours were not what I was looking for.
I have talked with other IP nurses who also signed up for the Home Choice program where the case managers send you consumers, but they have had little success, and many have had no referrals.
Currently, I am looking for another means of employment.
- 0Sep 3, '09 by spooky64Hi there! I have been an independent provider since June. I have to say I'm not enjoying it so far It is true that a LOT of listings are for PCAs on the ohcp website. I have had some less than stellar experiences to put it mildly and I've only been an independent provider since June. I would enjoy visits MUCH more than private duty, I think. I would like the variety and flexibility of home care visits. I am currently working toward getting my RN and I'm hoping to have more opportunities then. However, I'm terrified about not being able to find a job as an RN because of the apparently over-saturated nursing market. I know being an independent provider will be a possibility whether I'm an LPN or an RN, but I'm just not happy being a private duty nurse right now. I hope things get better for you! I wish you the best of luck.
- 1Jun 7, '10 by stevelillyi have been an lpn for nearly 6 years...in the beginning, every nursing home i would apply to would say, "how soon can u start?!" that was the whole reason i did this lpn thing because i would always have a job, always have options....the baby boomers are retiring, the geriatric population is the largest in history...who is going to take care of all these people?! "Why i am!" i thought...i would be able to pick and choose...
well, it's six years later...i have been looking for a job for 8 months, i have been on unemployment for 6 months...i am flabbergasted that this is happening...nursing was supposed to be recession proof...i have a nursing license, a skill, a trade...but here i am, begging for a job...like it's the great depression...i've gone bankrupt and had to sell a lot of items it took me years to acquire...now they are all up for auction on ebay to get extra money for groceries and gas..
anyway, the aforemention story is the reason i am interested in the independent provider thing, but i don't know where to start..
- 0Jun 7, '10 by katnurseyThis is your starting point if you are in Ohio. http://www.ohiohcp.org/provider/enrollment.html
If you need any help or have questions, I will try to answer them.
- 1Jun 11, '10 by MiladySkyeI've been working as an Ohio IP for about 7 years. I've had little difficulty finding cases. I check the MyOhioHCP site regularly when looking for cases and have had Case Managers that I've worked with in the past contact me to see if I am interested in a particular case or visit. I also have had previous supervisors let me know when they need help on a case. Developing relationships with other IP's has been instrumental in getting cases. It might be the area you're located in or perhaps how far you are willing to travel that is making it difficult to find cases.
- 0Jul 19, '10 by psuedo134Thank you for that. Do you find it at all difficult to keep the amount of hours you need. I have been in a nursing home for a little while now, and finding out that it's not for me. I need to get back to making my own schedule again. I would really like to do this, but I can't without some type of stability. Also are these all short visits, assessments? Are any of these cases needing several hours at a time? What kind of pay can I expect for an LPN?

subset: commoncrawl


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Just an hour away from Louisville and Lexington, Central Kentucky Community Theatre, Inc. (CKCTI), at the Opera House in downtown Springfield, KY, presents live theatre situated near excellent restaurants, making us a perfect destination for your evening's entertainment
It's a Wonderful Life
Cocktail Party
Friday, December 12, 5:45pm-6:45pm
Purchase Tickets
Central KY Community Theatre
is presenting a
Princess Tea
Saturday, December 13, 3pm
at the Louisville Store
101 W. Main St., Springfield
Tickets SOLD OUT | View Flyer
The Perfect Gift
Carol Cards
Youth Actor Carolers in Dickens costume will deliver Christmas cookies, Christmas Carols and a personal note from you for a donation!! Perfect for a business, your favorite shut-in, a holiday party surprise! Contact Sue at 270-319-9303 to reserve your Carolers! Carols will be delivered Thursday, December 11 in Washington County, Tuesday, 12/16 in Nelson and 12/18 in Marion with special deliveries on Saturday, December 20th also!
Central Kentucky Community Theatre...
In addition to Children's Theatre, Central KY Community Theatre presents excellent Community Theatre shows with adult casts drawn from the area. Honky Tonk Angels, The Importance of Being Earnest, and Frankenstein are some of the most recent productions.
The Kentucky Arts Council, the state arts agency, provides operating support to Central Kentucky Community Theatre, Inc. with state tax dollars and federal funding from the National Endowment for the Arts. Learn more about Central Kentucky Community Theatre!
Follow us on Facebook!
By Joe Landry
Main Stage
December 12th-14th
& 19th-21st
Sponsored by
State Representative Kim King
For weather related theatre information, listen to:
"Mike" WLBN 100.9FM,
Channel 6
For groups of 10 or more, call for discounted pricing.
Tickets are also available at Springfield State Bank
U.S. Bank - Springfield
Balloon Lady-Bardstown
The Opera House
Lebanon Farmer's National Bank
or by calling 859-336-5412 x4.


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Offer - Emmi Skinny Caffe Latte 230ml
- Buy any 5 for £5. Order by 30/12/2014, offer subject to availability. Maximum 20 promotional items per customer.
over 1 week *
Product Description
There's a lot inside this cup. Iced coffee. Freshly-roasted, Rainforest Alliance Certified™ beans. Fresh Swiss milk. But there's more too. A smile you can't resist. A pick-me-up, just when you need it. And a delicious moment. That's just for you.
Rainforest Alliance certified coffee, Strength - mild - 1, Finest Arabica coffee, Freshly roasted, Suitable for vegetarians
Product Information
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- Brands: Emmi
- Dietary & Lifestyle: Vegetarian
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Keep refrigerated.
Shake well enjoy cold.
Contains cow's milk
Preparation and Usage
Shake well enjoy cold.
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Deodar Road,
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Cup - Plastic - Check Local Recycling; Lid - Plastic - Check Local Recycling; Sleeve - Plastic - Not Currently Recycled
Allergy Advice: For allergens see highlighted ingredients
82% Semi-Skimmed Milk (1% Fat), 17% Freshly Brewed Arabica Coffee*, Fructose, Stabiliser: Sodium Phosphate, Thickener: Carrageenan, Sweetener: Sucralose, *Rainforest Alliance Certified™
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Suitable for Vegetarians
Nutritional Data
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|Per 100ml
|Per 230 ml
|%RI / 230 ml*
|Adult RI
|170 kJ
|391 kJ
|(39 kcal)
|(90 kcal)
|4.5 %
|2000 kcal
|0.8 g
|1.8 g
|2.6 %
|70 g
|of which saturates
|0.5 g
|1.2 g
|6 %
|20 g
|5.5 g
|12.7 g
|4.9 %
|260 g
|of which sugars
|5.5 g
|12.7 g
|14.1 %
|90 g
|2.5 g
|5.8 g
|11.6 %
|50 g
|0.15 g
|0.35 g
|5.8 %
|6 g
|102 mg
|235 mg
|800mg **NRV
|*RI = reference intake of an average adult (8400 kJ/2000 kcal)
|**NRV = nutrient reference value
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13 September 2014
1 of 1 found this review helpful.
I buy these every time, and by the bag load! If I had room I'd buy another fridge just for these.
26 March 2014
Love this!
Just adore this skinny latte - wish they sold this in bulk packs as I could drink this all day!
24 August 2013
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Love it!
I've been buying these ever since we got the caramel version to try in Ocado's amazing free breakfast hamper. I have one on the way to work everyday and it makes mornings more bearable!
26 September 2012
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As per title, marvellous! - for me even better than the standard version. Great taste, great texture, only problem is trying to drink it slowly / make it last! If like me you're not keen on standard hot coffee, you may well be surprised how nice this is.
20 August 2012
2 of 3 found this review helpful.
Great coffee on the go
I like to take this coffee with me in the morning - the top makes it easy to sip. It's very good, doesn't taste low-calorie at all!
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Click to enlarge.
Another replacement with the French special ops i believe. Coach and Rochelle have there visors up and Nick and Ellis have them down.
Version: 2.3 (Complete)
Last Updated: 11/01/12
Released: 11/01/12
Author: deathshadow
Publisher: deathshadow
File: csgo gign.vpk
Size: 18.52MB
Game: Left 4 Dead 2L4D2
Last Updated: 11/01/12 Version: 2.3 (Complete) Views: 37,262
Reviews (1)
lol the guy with TMP and shotgun is fat
nooooo bad ghost rider nick very gooooooooooooooooooood
Love this i hope to see the Russian Omon or even spetsnaz
Same good stuff from CS: GO Visors are actually transparent First person hands included Coach has the right skin colorCons:
FP hands are misplaced when using the auto shotguns Coach watched too much nope.avi Shoulders are partially visible in FP with assault rifles Fingers are pretty buggy in thidpersonConclusion:
If you look away from all the little problems with the hands, it's a really great and simple pack.
There are no bugs reported for this add-on.
Videos (1)
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Professor Tekalign Wins The 2014 Yara Prize
Addis Ababa, 27 August 2014 (WIC) - The Yara Prize 2014 is being awarded to Ethiopian Professor Tekalign Mamo Assefa.
Currently state minister and adviser to the Ethiopian Minister of Agriculture, Professor Mamo has long been a key contributor to the country's food security, soil health and natural resources programs, according to a statement the Yara Prize Committee emailed to WIC today.
For 2014, the Yara Prize Committee has focused on the future of farming in Africa. Special attention has been given to food and nutrition security and the twin challenges of employment and income generation.
"As a laureate, Professor Mamo stands out for his remarkable effort across levels, but always rooted in a profound understanding of how transformation must always include the farmer. As a scientist, leader and practitioner, Professor Mamo's innovative and inclusive efforts have been instrumental in lifting millions of farmers' income," says Jørgen Ole Haslestad, President and CEO of Yara and Chairman of the Yara Prize Committee.
Over the past three decades, Professor Mamo has endeavored to improve the livelihoods of Ethiopian farmers, leveraging his scientific knowledge and exhibiting leadership.
Developing targeted interventions for management of waterlogged soils, rehabilitating acidic soils and degraded landscapes, winning farmer acceptance of technologies and modernizing Ethiopia's fertilizer advisory service are important hallmarks of his engagement.
"By awarding the Yara Prize, we salute the champions of sustainable agricultural development. I wish to extend my personal congratulations to Professor Mamo," says Haslestad.
The laureate will be celebrated during the Yara Prize Ceremony in Addis Ababa, Ethiopia, on 2 September in connection with the African Green Revolution Forum 2014.
The Yara Prize for an African Green Revolution seeks to contribute to the transformation of African agriculture and food availability, within a sustainable context, thereby helping to reduce hunger and poverty.
The Yara Prize is based on nominations of candidates who are carefully evaluated by the Yara Prize Committee. The Yara Prize consists of USD 60,000, a crystal trophy and a diploma. The Yara Prize was handed out in Oslo from 2005 to 2009.
From 2012, the prize ceremony was moved to Africa where it is handed out as part of the African Green Revolution Forum, which took place in Arusha, Tanzania (2012) and Maputo, Mozambique (2013).
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The effect of bilio-pancreatic diversion on type 2 diabetes in patients with BMI <35 kg/m2
- C. Chiellini,
- F. Rubino,
- M. Castagneto,
- G. Nanni,
- G. Mingrone
- … show all 5 hide
To aim of the study was to investigate the effect of bilio-pancreatic diversion (BPD) on type 2 diabetes in patients with BMI <35 kg/m2.
OGTTs were performed and anthropometric data were compared between five diabetes patients (BMI 27–33 kg/m2) following BPD and seven diabetes patients after a low-energy diet. Insulin secretion was computed by C-peptide deconvolution. A euglycaemic–hyperinsulinaemic clamp was performed only in the BPD group and the M value measured.
One month after BPD, fasting and 2 h post-OGTT glycaemia decreased from 15.22 ± 3.22 to 6.22 ± 0.51 mmol/l (p = 0.043), while insulin sensitivity increased significantly. No significant changes were observed in the low-energy diet group. Insulin secretion did not differ significantly after either intervention. Diabetes amelioration (change in HbA1c level) was observed up to 18 months after BPD without pharmacological therapy.
BPD can achieve adequate control of type 2 diabetes also in patients with BMI <35 kg/m2. The rapid postoperative remission of diabetes is primarily related to an improvement in insulin sensitivity.
Article MetricsCitations
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- Buchwald H, Avidor Y, Braunwald E et al (2004) Bariatric surgery: a systematic review and meta-analysis. JAMA 292:1724–1737 CrossRef
- Rubino F, Forgione A, Cummings D et al (2006) The mechanism of diabetes control after gastrointestinal bypass surgery reveals a role of the proximal small intestine in the pathophysiology of type 2 diabetes. Ann Surg 244:741–749 CrossRef
- Lee WJ, Wang W, Lee YC, Huang MT, Ser KH, Chen JC (2008) Effect of laparoscopic mini-gastric bypass for type 2 diabetes mellitus: comparison of BMI >35 and <35 kg/m2. J Gastrointest Surg 12:945–952 CrossRef
- Cohen RV, Schiavon CA, Pinheiro JS, Correa JL, Rubino F (2007) Duodenal–jejunal bypass for the treatment of type 2 diabetes in patients with body mass index of 22–34 kg/m2: a report of 2 cases. Surg Obes Relat Dis 3:195–197 CrossRef
- Dixon JB, O'Brien PE, Playfair J et al (2008) Adjustable gastric banding and conventional therapy for type 2 diabetes: a randomized controlled trial. JAMA 299:316–323 CrossRef
- Genuth S, Alberti KG, Bennett P et al (2003) Follow-up report on the diagnosis of diabetes mellitus. Diabetes Care 26:3160–3167 CrossRef
- Scopinaro N, Gianetta E, Civalleri D, Bonalumi U, Bachi V (1979) Bilio-pancreatic bypass for obesity: II. Initial experience in man. Br J Surg 66:618–620 CrossRef
- Guidone C, Manco M, Valera-Mora E et al (2006) Mechanisms of recovery from type 2 diabetes after malabsorptive bariatric surgery. Diabetes 55:2025–2031 CrossRef
- van Cauter E, Mestrez F, Sturis J, Polonsky KS (1992) Estimation of insulin secretion rates from C-peptide levels: comparison of individual and standard kinetic parameters for C-peptide clearance. Diabetes 41:368–377 CrossRef
- Mari A, Pacini G, Murphy E, Ludvik B, Nolan JJ (2001) A model-based method for assessing insulin sensitivity from the oral glucose tolerance test. Diabetes Care 24:539–548 CrossRef
- Title
- The effect of bilio-pancreatic diversion on type 2 diabetes in patients with BMI <35 kg/m2
- Journal
Volume 52, Issue 6 , pp 1027-1030
- Cover Date
- 2009-06-01
- 10.1007/s00125-009-1333-8
- Print ISSN
- Online ISSN
- 1432-0428
- Publisher
- Springer-Verlag
- Additional Links
- Topics
- Keywords
- Bilio-pancreatic diversion
- BMI <35 kg/m2
- Hypocaloric diet
- Insulin secretion
- Insulin sensitivity
- Type 2 diabetes
- Industry Sectors
- Authors
- C. Chiellini (1)
- F. Rubino (2)
- M. Castagneto (3)
- G. Nanni (3)
- G. Mingrone (1)
- Author Affiliations
- 1. Department of Internal Medicine, Catholic University, Largo A. Gemelli, 8, 00168, Rome, Italy
- 2. Weill Cornell Medical College/New York Presbyterian Hospital, New York, USA
- 3. Department of Surgery, Catholic University, Rome, Italy


text:
Global DJ Broadcast (July 18, 2013)
This week's broadcast is a very special episode, as Markus Schulz presents his annual Sunrise Set – a 2 hour mix featuring some of the
Global DJ Broadcast (July 11, 2013)
This week on Markus Schulz's, Global DJ Broadcast, special guestmix provided by Guy J. New tracks featured from Aaron Camz, Danilo Ercole, M.I.K.E., Grube &
Global DJ Broadcast (July 04, 2013)
This week is Markus's monthly World Tour episode, featuring highlights of his first ever open to close solo set at the Guvernment in Toronto, where
Romper Remix Competition
In 2013, Madison Square Garden welcomed a truly unique experience to its hallowed grounds: A State of Trance. And on that night, New World Punx
Tempted Official Music Video
The dust has yet to settle fully on Markus Schulz' 'Scream' long-player from the end of last year as it continues to herald new gems,
Global DJ Broadcast (June 27, 2013)
This week's broadcast features Markus Schulz joined for a special guest mix from Italy's Gai Barone. Next week will be the monthly World Tour edition,


text:
Why do Critical Care nurses look down their noses at Med-Surg nurses? - page 6
I'm a med-surg nurse and proud to be one. I routinely care for 5-7 patients on day shift, who present with a variety of complex, acute conditions. Whenever I transfer a patient to a critical care unit - it doesn't matter which... Read More
- 1Jun 11, '13 by nursetvsQuote from SICU_MurseYou are discrediting this type of nurses AEB all of your statements. We understand patho and can assess all 6+ of our patient without the use of invasive monitors. I have certified in both MS and CCRN. We all have RN after our name. Don't hold yourself on a pedestal because your patients are vented, monitored and you haven't likely taken a manual blood pressure throughout your entire critical care career. Respect your colleague. Everything we do is for our patients!
Let me begin by telling you -- I began my career on a tele unit where I routinely cared for 5-6 patients a night. I currently work FT in the SICU at a large community hospital and I also work per deim in the critical care float pool for a large university hospital.
When I recieve report on a patient coming from the floor I expect the M/S RN to know some basic information about their patient for example -- PMHX, Reason for current admission, events leading up to deterioration / ICU transfer, baseline vitals, current vitals, baseline physical assessment, current physical assessment, current IV lines, current medications that could have contributed to the transfer, and lab results from the day of transfer. These are basic things that ALL nurses should know about their patients -- ESPECIALLY if they are working on transferring them to a higher level of care.
You guys on the floor are very task oriented. I am not discrediting this type of nursing, but most of you do not understand the pathophysiology behind many of the disease processes for which you care for. Many times you do not know what to do for your patients when there is a devation in their vital signs from baseline. Many of you are not proficent in basic nursing procedures such as establishing adequate IV access (no that #24G you just put in is not considered adequate). Many of you do not understand the physiological effects of the medications that you administer. -- It would be my best guess that these are some of the many reasons ICU nurses get irritated with you when you transfer a patient to thier unit.
Just my
- 0Jun 18, '13 by SwansonRNI don't ask for too much in report. If I want to know the potassium 4 shifts ago, I can look that up myself. However, when I get a patient from the floor, I'm usually so busy for the next 2-3 hours that I don't get to sit and go through their chart. So optimally I'd like maybe a few critical/important labs that would immediately affect the way I care for my new patient. Even something simple like, "The white count's way up, we took a lactate and that came back elevated as well. Lytes are WNL."
I'm easygoing. But there are a few things that will make me cranky. I understand that when you have a bunch of sick patients and one is crashing that things are going to get stressful. BUT please be honest with me. Don't say, "I held the morning meds because she is SOB and I didn't think she could swallow" (fair enough!) only for me to look at the MAR and see that NOTHING was passed including IV antibiotics and non-oral meds, everything is red and overdue, and now it's all on me. That's not fair. If it's noon and you didn't give your 9 o clocks, mark as them as not done or reschedule them. Either that or say, "I have been so busy I haven't even gotten the chance to look at her meds." That way at least I can prepare. Also please don't give me a covering nurse on the phone to give report because the primary is at lunch or is heading home. Call me sooner if need be, but I really hate hearing, "Well I don't know about her history or anything, but it looks like she has a foley and two peripherals." Not safe!
An optimal report for me would be age/allergies/code status, pertinent pmhx, a brief summation of their hospital course including what happened before the event, current vitals, interventions done during the rapid response (i.e. given 4L fluid, blood cultures sent), a quick review of systems, any lines/drains/access devices, and I always like to hear a quick thing about their family so I'm not surprised when I see them strolling along side the stretcher as they're pushed into my room. It only takes 5 minutes. I'm not going to badger you for information that I can look up myself later and I don't look down on anyone. Transferring a patient from the floor to the ICU is stressful for us, too (these patients are typically way sicker/busier than admissions from the ED) and we just want things to go as smoothly as possibly and be prepared.
- 0Jun 18, '13 by ABitterPillJust reading through this thread caused such anxiety in me from memories!!!! I could never understand why this was happening and it was something that drove me absolutely nuts! The ER nurses and the ICU nurses both act like they are sooo much more intelligent than a floor nurse----it's totally ridiculous and makes me furious! I've recently retired as a Med/Surg staff RN and hope to never have go back to hospital floor nursing ever again!! Sorry--just had to get that out.
- 1Jun 19, '13 by Tnmom3Everyone is right. The different focuses b/w units make what's important in report totally different. Kuddos to u, I know I couldn't manage 6 or 7 pts. You are competent enough to detect changes to warrant transfer. So don't feel dumb or belittled. Just glance over last few days labs and X-rays and note changes. I have mrt a floor pt and taken them to icu and caught the grief you feel for no reason. Some are just mad to get a pt. she was asking why we didn't clean her up b/c she pooped in transport. I told her it was best to get her here for intubation rather than a bath in the elevator. She didn't say another word
- 1Jun 21, '13 by O'RionLet me preface my remarks by saying that I started out on a busy Med/Surg floor with 7-11 and once 13 patients. So I know where you are coming from. I now work PICU and have worked Adult ICU as well as Burns ICU. The level of care is totally different and the things you need to know to care for a deteriorating or crashing patient you need to know them NOW so you can get to the business of saving them. It is stressful for the ICU nurse to get a patient who is not doing well. And you guys on the floor are very very busy and sometimes patients go bad quickly, I get it. I feel we all need to respect each other and be kinder to our colleagues. You never know what someone else is going through and to just assume we're in it together works for me. Shame on those who belittle their colleagues, wherever they work. One day it might be them on YOUR Med/Surg bed! Then how will they act??Last edit by O'Rion on Jun 21, '13
- 1Jul 16, '13 by tigerRN2013I am an ICU nurse and I have a lot of respect for floor nurses. I would never want to trade places. Each individual nurse has their own gifts and talents that makes them an asset to a particular kind of unit. ICU nurses are very detail oriented and seem to have the ability to pick up on the most minute changes on their patients. Floor nurses have other skill sets though that make them equally essential to the hospital.
- 1Oct 17, '13 by PreepsI am referring to the Sicu murses reply in this RANT
Me thinks this is the exact attitude to OP was referring to Funny, first post out of the box reflex this horrible attitude and way of relating to others. Very sad. And very telling. I would not even want someone with a mind set like this taking care of anyone. Your "most of you don't even understand the patho etc" is completely condescending and lumping a large group of people into a box that evidently you have experienced. I actually am sorry for you and the hospital that you work in (not to mention the people that you care for). Sorry for the rant. But this is classic. Maybe, since you are so smart and all you should, instead of belittling and making nurses feel bad you should actually HELP them grow. This posters attitude is a perfect example of What Is Wrong With Nursing (Nurses).
- 5Oct 17, '13 by GundeRNOh. my. word. I would LOVE to not have to be so task oriented but you know what? Some days I have NO CHOICE. There are just too many tasks to do. I would love to be able to sit down and read through my H&P but in all honesty, sometimes I can't even sit down and chart what I have done until the end of my shift, let alone look anything up during. If I have to transfer a patient for declining on one of these days, I am just breathing a sigh of relief that I caught it. Having someone make me feel like a dope because I can't recite the chart for them is NOT COOL.
- 3Oct 17, '13 by TrevyRNHahaha... we must celebrate nursing diversity. And when another group of nurses does something that ticks you off, you just shake your head and say, "Ooooh... you ______ nurses... always doing ________!" As an ER nurse I give lots of report to lots of different people (ICU, medical, surgical, hospitals with higher levels of care, nursing homes), you can clearly see the different problems and priorities that people have by the questions asked. You just have to learn to speak different nursing languages :-)
And OMG kudos to you nursing home and med surg nurses. I don't have the patience for those patients, heheh. And sorry ICU nurses... every time I transfer a patient to you I'm like "SCORE! Moved 'em out!" You know what, I think nurses are pretty awesome generally. We're all cool. Even some of the mean, burned out ones have good sides... for instance, they... uuuh.... uuuuuuuh... set examples of how not to act! Yeaaa...and remind us to use our vacation time every once in a while!
- 1Sep 12 by JkanI really enjoyed reading everyone's view on ICU, ER and med surg nurses. I've been a nurse for 25 years and left an in patient med/surg floor after being there for 13 years. I worked in a small hospital where a lot of times I would run to codes. It was only in the last few of those 13 years that a hospitalist was present on nights ( only an ER physician was in house). At that little hospital, I never felt that the ICU nurse looked down on me. The nurses on med surg and tele were very autonomous and if you worked nights, you could not be a new grad ( nights had a 15% shift differential).
I think we all respected one another and the sentiment seemed as though the ICU nurse had no business trying to work on med/surg and vise versa.
Now that I work in an outpatient setting, I've learned that you really need to know what you are talking about in preventive medicine.
I see ICU, tele and med/surg as a timeline in a patients path of his/her health care. If you're in ICU there is only so much more that can go wrong until you have no choices left. So yes, the ICU nurse has to be detailed oriented because the patients health has no reserves.
It has been a misconception that you somehow have to be smarter to be an ICU nurse than a med/surg nurse or other types of nursing but in truth, to think of all the possibilities of a seriously ill or injured patient is minuscule compared to all the possible outcomes of someone healthy with no guidance in their health maintenance.


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Islamic concept of Leadership
This is a discussion on Islamic concept of Leadership within the Islamic Law forums, part of the Islamic Knowledge category; Assalam o alaykum wa rahmatullah wabarakatuhu all, I pray everybody's Ramadhan is going well. The reason I was compelled to ...
- 28th July 2012 #1
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Islamic concept of Leadership
Assalam o alaykum wa rahmatullah wabarakatuhu all,
I pray everybody's Ramadhan is going well.
The reason I was compelled to start this thread was to find out good resources on the concept of imarah/khilafah in Islam. How is a leader supposed to be appointed? If there is no leader who can become a leader. The other forms of Leadership i.e. Democracy, communism, etc. and how they are inferior to the leadership of Islam, how can it be revived in present times and questions like these. I dont know if there is a thread about this already but if there is please point me to it.
If not then please provide some good books to read Arabic preferably and English as well and lets get the discussion going. This will allow us to gain a deeper understanding of this bi idhnillah.
- 28th July 2012 #2
Re: Islamic concept of Leadership
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While awaiting the baby's arrival Joey tries to appear calm and cool, but in reality he's a bundle of nerves. Joey and Ellie are the proud parents of a brand new baby boy.
Special guest star Buddy Hackett becomes Joey's practical-joking house guest. From the moment he makes his unannounced appearance at the Barnes's apartment, leading a baby elephant, to his impromptu buffoonery on Joey's TV show, Buddy plays a madcap role. Joey, however, plots revenge with the help of a surprise celebrity guest.
Ellie is sure that Hilda will be a wonderful nanny for their forthcoming baby, since she's such a good maid.
Joey graduates from Expectant Father's school with honors, and is named "Validiapertorian".
Joey practices prenatal suggestion on Ellie by repeating "our son is going to be a doctor" in her ear while she sleeps.
Natalie Tribly and Mildred Cosgrove, the two laundresses, con Joey into letting Mildred's niece sing on his television show.
Joey is supposed to go to a party dressed as Robin Hood, but he changes his mind at the last minute and decides to go in a matador's outfit because he sees himself as slim and dashing.
Natalie Tribly and Mildred Cosgrove, the two laundresses, get Joey to let them on his show by putting starch in his under shorts. However, he draws the line at giving them a free plug for their laundry business.
Joey lands a part in a dramatic picture, but finds the transition from comedy to drama more difficult, and painful, than he had anticipated.
Ellie is babysitting Mrs. Bennett's, a neighbor, baby but when Mrs. Bennett calls and tells Ellie that she can't make it back in time for Ellie's doctor's appointment, Joey volunteers Larry and himself to take care of the baby. Joey and Larry make the baby formula and make a mess instead.
Ellie's early morning news that she is going to have a baby turns Joey into a proud but nervous papa-to-be.
When Ellie's Aunt Cecilia, with whom Joey does not get along, sends a telegram saying she's coming for a visit, Joey devises a scheme wherein Larry fakes a broken leg in order to occupy the guestroom.
To discourage an 8-year-old girl's crush on him, Joey invites her to a rehearsal of his show and acts like a tyrant, firing members of his production staff and brow-beating his performers.
Joey is annoyed because Ellie keeps bringing people over to audition for his show in their living room, but he changes his mind when she finally hits the jackpot with Mrs. Jillson's nephews, a talented singing quartet.
Ellie is jealous after seeing a beautiful female judo expert on the show with Joey, and threatens to go stay with her mother in Texas. Instead, Joey walks out and stays with Larry.
Freddy is acting like a high society gentleman because he's dating a woman who he thinks is a high society lady, but who is actually a model who lives in a one-room flat. He performs a comical one-man opera routine in Joey's living room.
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Welcome to kchriqui's Member Page
See my Clippings See my Journal See my trade list Send me an email
I'm growing my garden! Planting azaelaes, tree ferns, and clivia on the north side - along with red, pink and white camelia trees. I have a Bird of Paradise that desperately needs to be divided. I've just planted a Wax Privet hedge along the driveway. I hope it will grow about 6-8 ft. in height to give privacy. Also, I'm thinking about planting Oleander trees - three to be exact - two white and one pink or red all underplanted with begonias. As you can see I'm starting from scratch and am hungry for information about gardening in Los Angeles. When I drive around I can't help admiring the beautiful gardens in Hancock Park, Beverly Hills & the Hollywood Hills!
I live in: United States
My zone is: Z10CA/Sunset 22
My favorite forum 1 is California Gardening.
First registered on February 27, 2002 .


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My 1st day
Good Morning,
I introduced myself in the newbie forum so I won't do that again but this is my first day on Juddd after lc'ing since 10/06. I read over alot of conversations for 2 weeks and tried to properly prepare myself for this day. I started with an ud since I think I will have more problems getting those calories in. I one thing I missed is that your numbers are based off your maintance weight I just read that today in someone question. That makes my numbers 450/1794 but I think I will be somewhere between 500-600 on dd we will just have to see. I will be back today for a mid day progress so check ya later
500 is a good DD "base" for most people:) If you can do less, that's fine, but if you can't, don't beat yourself up!
Welcome. I'm sure you will do very well. I do have a question, though. Where did you read that our calorie allowances are based on projected maintenance weight? I couldn't find that on Dr. J's website and I've been using current weight, figuring I'd adjust every 10 lbs. lost. I'm new to this as well and want to make sure I'm starting off right.
Good Luck, this is a great group and I am sure you will have great success!
I read it in a thread called Want To Try JUDD But Scared and sohappy was replying to a question.
I don't use maintenance numbers either, and there are others who don't. I figure if I'm losing (and I'm losing very well right now) there's no reason to lower my calories further. I'd rather try to keep my metabolism as high as possible and lower calories only when weight loss slows down.
I know there are several other people who do this too. I think it really is more dependent upon how much you have to lose. If you're close to maintenance, it makes sense to start at maintenance numbers. I still have at least 75 lbs to lose, so it doesn't make sense for me. Then I'd be afraid my body would adjust to the lower calories and I'd have to go lower still, if that makes sense.
Hey, I was intrigued by what you said about the maintenance calories and so I went and read what SoHappy said in the other thread.
I might be wrong but I THINK what she was saying was that on our "UP" days we are eating up to our maintenance level calories, meaning we are not eating a deficit of calories for that day [ie 1200] she did NOT mean put in your maintenance weight in the calculator.
I could be wrong, but this is how I took this.
I think Keira's Mom makes an excellent point too about not going to low initially bc then you will just have to dip lower and lower.
I am going to readjust when I lose 10 lbs just as belfry suggested.
Good Luck and Great to have you with us!:jumpjoy:
Good luck today! You will do great! :hugs: I am one of those who doesn't keep my calories on DDs below 500, I just can't do it yet.. so I keep them between 500 - 700
Thanks everyone when I read it it was early in morning so maybe I took it wrong but the ud number seems more doable to do at 1794 then 2000 would be so maybe I will shoot between those numbers. I am 5'10 and carry my weight well but unfortunately it does not get me back in the farely new clothes in my closet. The problem now is I am not hungry right now and I ate at 8 and don't look to be hungry anytime soon so getting in those calories ither way is going to be hard.
Hey KJ. Good to see you.
I have trouble getting the UD cals in too. I am close to maintenance, but if I weren't, I think I'd start out using the higher cal limit and see how it goes. I like the idea of pushing that limit to keep the metabolism boosted. If I didn't lose in a week, I'd adjust them then.
But I'm new too and might have no clue what I'm talking about. LOL
Ok I went back in to recalculate my numbers I fogot I had loss some of my weight since I first done it so I am looking at about 1878 for my ud so I will we working on that today. Thanks everyone
On DDs we initiate a lot 'starvation' processes in our bodies. Processes that culminate with a slowed metabolism. UDs are meant to say 'Stop panicking! We got foooood again!" This prevents metabolism from actually going all pear-shaped.
Anyone who needs to lose a lot of weight has to eat to UD calories for their current weight - or all that happens is another low-cal diet that probably fails.
Everything I've read says eat to UD calories for current weight. And recalculate that regularly.
And, when you get close to maintenance, don't drop below the calculated calories in hopes of speeding up that last 10 pounds! (Not that I have to worry about that for awhile)
AND :welcome: KJ!!!!!
I am new too and you are so right, DD are easier than UD!
welcome and good luck
I'll bet you'll do very well with weight loss if you use the calculator number given to you. It doesn't look like you have a tremendous amount of weight to lose.. you are tall also.
About the only time it makes much sense for folks to cut a few hundred off of their UD calorie number is IF they are a LOT over their eventual goal weight... and so that UD calorie number they were given was based on maintaining a whole lot of body fat. :)
Since that isn't the goal we have in mind, many of us who need to lose a lot of body fat do chop that UD calorie number down a bit.
But it's OK to start out high and lower the UD number if you find that you need to.
Welcome KJ and enjoy the trip.
Ok first day down and I managed to stuff 1830 in calories down and I even worked out and I am still stuffed. I have my food tomorrow plan and it looks like it should be a little over 500. Thanks everyone again for your help
Whew, glad I was wrong!
You're off to a great start! :high5:
Good Job!
Sounds good KJ!
I went over a bit on my dd today, but I'm not going to sweat it.
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Jared Irvine was one of the early settlers of Warren County. He married Mary Peebles, and they had Eliza J., Louisa, and John. Mr. Irvine served as a soldier in the war of 1812, when he was only sixteen years of age. He was captured in one of the battles and taken to Canada, and after his exchange he walked from Canada to his home in Kentucky. He was a member of the first grand jury of Warren County, and was a leading and influential citizen.
Biographical Sketch of Jared Irvine
MLA Source Citation:Bryan, William Smith A History of the Pioneer Families of Missouri: With Numerous Sketches, Anecdotes, Adventures, Etc., Relating to Early Days in Missouri. Also the Lives of Daniel Boone and the Celebrated Indian Chief, Black Hawk, with Numerous Biographies and Histories of Primitive Institutions. Bryan Brand & Company. 1876. AccessGenealogy.com. Web. 17 December 2014. http://www.accessgenealogy.com/missouri/biographical-sketch-of-jared-irvine.htm - Last updated on Mar 10th, 2012
Categories: Missouri
Topics: Biography, War of 1812
Locations: Warren County MO
Surnames: Irvine
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Wieters, Davis, Jones Power Orioles Past Rays
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ST. PETERSBURG, Fla. (AP) — Adam Jones keyed a seventh-inning rally with a two-run, go-ahead double and Chris Davis followed with a three-run homer Tuesday to help the Baltimore Orioles open the season with a 7-4 victory over the Tampa Bay Rays.
Matt Wieters homered early off AL Cy Young Award winner David Price. Wieters later drew an intentional walk from reliever Jake McGee (0-1) before Davis' towering shot over the right-field wall broke open the game and silenced a sellout crowd of 34,078 at Tropicana Field.
Jason Hammel (1-0) allowed three runs and three hits in six innings. Jim Johnson pitched a scoreless ninth for a save.
Price was not particularly sharp in his second career opening-day start, but departed with a 3-2 lead after the Rays scored twice in the sixth.
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Video from Brandon Smith of a fire in an apartment last Saturday on East 3rd Street in West Liberty, Iowa.
Early video: Apartment fire in West Liberty, Iowa
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Feb 1, 2014 2 Comments
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- DWest
Where was the first line operating when the second line started spraying through the window?
- sharppointy1
I wonder what the temperature was – I was shivering just watching this. The defensive attack was good with such low manpower but I wonder if that FF wanted to go interior just to warm up!


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http://www.youtube.com/watch?v=9wZ6nP0DRT0This photo was shot on film. Taken by criadehumano with a Lomography Diana F+ (available in our Online Shop) loaded with Lomography CN 800 120 film film in Chengdu. These tags describe this photo: jellyfish_lantern, happynewyear, chinese, and double. This photo can also be found in the album Chinese New Year.
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Haley Ramm
Born Mar 26, 1992 Age 22
Hometown Collin County, Texas Religion Christian
Height 5' 3" (161 cm) Nationality American
Other Names Haley Michelle Ramm Eye Color Brown - Dark
Haley Michelle Ramm is an American actress. She played a young Jean Grey in X-Men: The Last Stand and appeared in multiple episodes of the CBS drama Without a Trace throughout 2007 and 2008.
View newly released photos of Haley Ramm.
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1992 Birth Born on March 26, 1992.
2006 14 Years Old In 2006, she appeared in X-Men: The Last Stand as the young Jean Grey. … Read More
2007 15 Years Old In 2007, she appeared as the young Carine in Sean Penn's film Into the Wild. … Read More
2011 19 Years Old In 2011, she portrayed victim Jessica Hamilton in the video game L.A. Noire.
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Habitat PlainsHabitat Plains is the first multi-family village to be built by Habitat for Humanity Regina, three triplexes, will soon be home to nine local families. Read More +
200K Women Build200 women will fund and build two homes with Habitat for Humanity Regina in the year ahead. Read More +
Travel with Global VillageJoin Habitat for Humanity Regina and embark on a life changing Global Village trip. Read More +
Mountie HouseMountie House is an extraordinary partnership between the employees of the Royal Canadian Mounted Police (RCMP) "Depot" Division and Habitat for Humanity Regina to build affordable homes for deserving families in the community. Read More +
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World Habitat Day
October 6, 2014 is World Habitat… Read More +
We're Hiring a Volunteer Coordinator
Habitat Regina is hiring a Volunteer… Read More +
Welcome Kelly!
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Federated Cooperatives Ltd Donate
Habitat for Humanity Regina has received a huge donation of of bolts, wood screws, door hinges and cabinet hardware from Federated Co-operatives Limited (FCL), which is sharing its overall in-kind donation valued at $750,000 with Habitat affiliates throughout the West. Approximately 2,000 different types of hardware products filling up six semi-trailer units made up the overall donation. The items came from more than 150 Co-op Home Centres throughout Western Canada as a result of a vendor switch-over during the last few months. The items donated to Habitat for Humanity Regina are now in stock at the ReStore in Regina located at 1740 Broder Street. (Turn east on 9th Avenue off of Winnipeg Street, then south on Broder.) Money generated from ReStore sales goes towards financing the construction of new homes as well as covering administrative costs. This allows Habitat for Humanity to put 100% of cash donations into building new homes for deserving families. FCL's one-time gift of $750,000 is the company's largest made on behalf of retail co-operatives across Western Canada. Thank you Federated Cooperatives Limited.


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KANSAS CITY, Mo. (AP) — Derek Lowe was one of the best starting pitchers in the American League for the first six weeks.
Now he's one of the worst.
The Cleveland Indians starter retired only five of the 17 batters he faced in the Kansas City Royals' 8-3 victory Tuesday night.
Since starting the season 6-1 with a 2.05 ERA on May 15, Lowe is 2-9 and his ERA has climbed to 5.52.
"It's been a tale of two months," Lowe said. "They couldn't be any further (apart). It's frustrating from a standpoint of what ...
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gen-specific wrote:
yeah Macy's AMEX has low limits regardless. The AMEX side of the card having a higher limit than the Macy's side of the card.
If my next CLI doesn't bring either the AMEX side or AMEX+Macy's limit over 10k I am closing it, as it will probably be my lowest limit card. And I've *only* seen people complain about this card on the internet, over some low limits too, so maybe those specials at macy's aren't that worth it.
The only reason mine stays open is that I have had it nearly 20 years when it was a local dept store card with a 1K limit. Macys had me up over 3K, then a couple of years ago went to the NPSL, slashing limits to zero and requiring a credit check whenever you wanted to use the card. I had heard of people who had zero balance and were told they would have to pay more to the card in order to make their purchases.
This is silly, so I sockdrawered it. I guess a lot of their customers followed suit. They reinstated limits but mine was now a third of what it was. I use it now and again, and that is it.
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November 9th - 15th Menus
Find a Conversation
|Fri, 11-09-2012 - 1:34am
Time for a new week of good healthy eating, lots of water and a good amount of exercise!!
Please share your yummy menus here so we all can drool over them!!
Here we go, another week to be successful!!
Have a good week everyone!!
|Wed, 11-14-2012 - 11:50pm
LOL on anything sounding good now .. I can relate as I too am hungry right now ::sigh::
Ohh boo on having to freeze the soup but yes it will be fine when you can get to it.
Honestly since DH is out of town my eating has not been as good as other times he has been gone ::blush::
Not sure why but I guess it could be worse :)
|Wed, 11-14-2012 - 11:52pm
OK I do understand now why you have to by December 18th Donna,
How many more to go then?
That really is good motivation for you too!
Good *tude* on the foods compared to you meeting your goal .. YOU'RE GOING to DO THIS :)
|Wed, 11-14-2012 - 11:59pm
Hugs...I think I have 15 more pounds to go to goal, less than that when I get on the scale tomorrow morning. Yes, I needed something concrete to keep motivated and this will do it! In the interim weeks, I got a taste of some really yummy foods and they were so good!! This will make me give them up though.
|Thu, 11-15-2012 - 12:02am
Hugs...So we'll both be going to bed hungry! Makes me think of Julie, miss her!!
Ut..Oh..On eating not being so good while your dh is gone!! Come home quickly Mr. Hugs!! LOL
You'll be okay and right back on your regular foods soon. You're doing great!!
|Thu, 11-15-2012 - 12:31am
He'll be home Friday night so until then .. free food, LOL
I am always better when he is gone but not this time ::blush::
I miss her to & sure hope she comes back soon.
Even ludam started posting here but ::sigh::
Hopefully they all be back soon :)
|Thu, 11-15-2012 - 6:13pm
15 is not bad especially by middle of next month,
Make sure you drink til you float <g>
Let me ask you this are you able to subscribe to posts yet?
I can usually do it after I reply it seems to *take*
The emails are almost up to date .. meaning I am now getting them from this thread
I would have posted thi sin the RT thread but no one is posting in it anymnore :(
Also looks like for now it's just you & me in this thread ..
|Fri, 11-16-2012 - 12:21am
>>>15 is not bad especially by middle of next month,
Make sure you drink til you float <g>
Let me ask you this are you able to subscribe to posts yet?
I can usually do it after I reply it seems to *take*
The emails are almost up to date .. meaning I am now getting them from this thread
I would have posted thi sin the RT thread but no one is posting in it anymnore :(
Also looks like for now it's just you & me in this thread ..<<<
Oh, yes, I never have slacked off on my water, it's my constant comanion! ;)
No, no subscription emails yet. :(
Oh, I so want our people to come back!
I mean, I always enjoy talking to you of course, but just miss the others too.
|Sat, 11-17-2012 - 11:27pm
While I know it's just us now Donna,
How about posting a new one for this week please?
Maybe if others see it they may try to rejoin us here.
Besides I need some help getting back on track ::blush::
Saturday ~
l .. grilled cheese sandwich
s .. 2/3 crackers with same of salami
d .. DH made these pretzel dogs ::gasp:: & of course I had to have a smig of my cheesy potato soup
|Sat, 11-17-2012 - 11:54pm
Oops..sorry Hugs, forgot again! It's there now.
Your menu looks okay, not the most healthy, but not bad.
You'll get back on your usual track, you always do!
My Saturday Menu....
B) apple, 2 egg whites
L) 3 egg whites, broccoli
D) tilapia, broccoli
Snack) apple
I'm pretty hungry tonight, but my mind's made up and I will not eat another thing!
I went back into my subscription notifications and fiddled around with it again. Most of them I got to stick. Haven't checked that mailbox yet to see if it's working now though. Is there a way to set up the subscriptions to automatically give email notifications to every post we reply to like we used to have before the changes. I don't like having to remember to click subscribe to every thread I post to and then going back into preferences to instruct it to go to email. Annoying and time consuming! I looked around and didn't see any way to make that happen.


text:
Borger is set to observe the National Day of Prayer this coming Thursday.
The event will take place starting at 12 p.m. Thursday, May 5, at the Veterans' Memorial at Huber Park.
The theme of this year's event is "A Mighty Fortress Is Our God," and the theme verse is Psalm 91:2, "I will say of the Lord, He is my refuge and my fortress, my God, in whom I trust."
Various citizens in the community will be lifting prayer in conjunction with the seven centers of power, which are the government, the military, the media, business, education, church, and family.
Tomorrow evening the West Texas High Comanches will begin their best of three 1A Bi-District round series with the Nazareth Swifts.
All three games will be played at Wilder Park at West Texas A&M in Canyon.
Game one is scheduled for tomorrow at 5:00 p.m.
Game two will take place on Saturday at 5:00 p.m. with game three following, if necessary.
Thursday evening the District 1-3A champion Borger Bulldogs will take on the Bushland Falcons in a playoff warm up game at Wilder Park at West Texas A&M in Canyon at 5:30 p.m.
By winning the district title, Borger earned a bye in the bi-district playoff round this weekend.
There were many Americans who rejoiced and feel as if a huge weight has been lifted off their shoulders when the death of Osama Bin Laden was announced on the night of May 1,2011.
It's been almost 10 years since the tragic events of 9/11. However, asking the community of the Hutchinson County area what its opinion on the matter and their reactions when they first heard the news was of a similar beat.
Logan Carrillo of Borger stated "God bless the Victims of 9/11 and the USA."
The Borger Lady Bulldogs will take on Andrews in a three games series in the 3A Area Round Playoffs this coming weekend in Plainview.
Game one of the series will take place at 6:30 p.m. on Friday evening.
Game two will take place at 1:00 p.m. on Saturday with game three taking place 30 minutes following game two if necessary.
All three games will be played at Plainview High School.
Going into the weekend, the Frank Phillips College Lady Plainsmen found themselves needing to win their four-game series with Clarendon College in order to clinch a spot in the Region V Tournament for the first time in the program's history.
In the first two games of the series on Friday in Clarendon, the Lady Plainsmen got off to a great start by taking both games on the road, 7-4 and 9-3.
Saturday afternoon members of the community gathered at the horseshoe pits at Johnson Park to take part in the 12th Annual Borger Open Horseshoe Tournament sponsored by H&H Federal Credit Union.
100% of the proceeds eaised will go directly to the Children's Miracle Network at Baptist St. Anthony's Hospital in Amarillo.
The Borger City Council will be meeting at 1:30 p.m. Tuesday, May 3, 2011, in the city council chambers of Borger City Hall, 600 North Main.
The council will be acting on an interlocal agreement between the Borger Independent School District and the City of Borger for the 2011-12 School Resource Office Program, and will consider action to close the north half of the 600 block of North Main Street from 6-11:30 a.m. on June 25, 2011.
John Ray is running for Borger City Council, Place 2.
Ray moved to Borger in March of 1981 from Chanute, Kan. to work for the City of Borger.
"The people here are kind, made you feel that you belonged here," he said. "[I] stayed here, raised my family and grandkids. This is home."
He worked for the Borger Police Department from March 1981 to October 1993. He started as a patrolman and eventually worked as a sergeant and department photographer.
The Borger Bulldogs entered Friday's game against the Pampa Harvesters with one mission: Win the district title. After a strong third inning offensively and a solid outing by starting pitcher Hunter Hertel, mission accomplished as Borger won 7-2 Friday in Borger.
This was the fourth time the Bulldogs defeated the Harvesters. Head coach Steve Ribera said that's tough for a team to do.
"These kids had a mission for sure to win a district championship," Ribera said. "They came out and got it done."


text: Aight here is the thing....I called out my Anatomy professor today about the keto diet....She said it wasnt very good because when you use protein as energy the byproducts are ammonia and some other substance I cant recall...which is correct...but where I had a problem with this...it when she said that during this diet you use protein as you main source of energy. Is that not bull****! I thought you had certain days where you loaded up on carbs to replenish your muscles with glucose. And during the week you used fat as your main energy source. Am i not correct?


text:
I'm rolling. </p> <p>Hey, Seventeen Magazine, I'm Jess Bowen from The Summer Set, and this is the song premier for 7 Days off of our new album, Legendary, and this happens to be my favorite song off of the record. Basically, it's just a very kind of romantic song about a real-life relationship between a guy and a girl, and it kind of covers all aspects whether it's the upside or down relationship, and it's very, very easy to relate to if anyone has ever been in a relationship out there. So, this is my favorite song. It's called 7 Days, and I hope you enjoy it.
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text:
Detroit Pistons v Atlanta Hawks
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Kyle Singler of the Detroit Pistons shoots against Josh Smith of the... Fotografía de noticias 158737105Atlanta,Atlanta Hawks,Baloncesto,Basket-ball - NBA Pro,Deporte,Detroit Pistons,EE.UU.,Encestar,Estadio Philips,Georgia - Estado de EEUU,Josh Smith,Kyle Singler,Lanzar la pelota,VerticalPhotographer Scott CunninghamCollection: National Basketball Association 2012 NBAEATLANTA, GA - DECEMBER 26: Kyle Singler #25 of the Detroit Pistons shoots against Josh Smith #5 of the Atlanta Hawks on December 26, 2012 at Philips Arena in Atlanta, Georgia. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2012 NBAE (Photo by Scott Cunningham/NBAE via Getty Images)


text:
Quoted from dancer
Do you think that I could use INTRINSA instead of CAPRYLIC ACID 350 mg 2v/day ( recommended in Yeast Infection Protocol)?
Quoted from dancer
Italybound , ciao! I've never taken caprylic acid to fight my yeast infection and candida...!So I was asking to myself if INTRINSA could be sufficient to improve my gut integrity + kill yeast, aspergyllus and candida in my system...
Quoted Text
Ghee contains short chain fatty acids that really help energize the cells that line the colon, and in exchange, they will work better and interact more efficiently with the bacteria in the gut, further enhancing the breakdown of fiber, which in turn makes more short chain fatty acids, which energize the cells of the colon lining, which
Quoted from Tina
Well, guys, I thought that the eczema and itchy rash I was experiencing was coming from the lemons I had been putting on my salad, but now I believe that I am having the reaction from the Intrinsa I have been taking for the last week or so. It is the SAME reaction I get when I have tried to eat ghee or in the past, butter of any kind. WHAT is going on? Am I reacting to the butyric acid? My hands are very rashy, my legs are itchy, my lips are peeling and cracked, and a certain other area (private) is becoming a bit itchy too now, JUST like when I have tried ghee. Oh my goodness, what is going on with me? I don't understand! Is this butyric acid derived from butter or am I just reacting to the acid itself? I don't get it! Help! AND, I just took another couple of them earlier tonight. Ugh! I knew something was wrong, but anyway, it has gotten WAY worse...exactly like when I've had butter or ghee. I can't believe this...


text:
Economic Development:
Observations Regarding the Economic Development Administration's May 1998 Final Report on Its Public Works Program
RCED-99-11R: Published: Mar 23, 1999. Publicly Released: Mar 23, 1999.
Additional Materials:
- Full Report:
(202) 512-7631
Office of Public Affairs
(202) 512-4800
Pursuant to a congressional request, GAO reviewed the Economic Development Administration's (EDA) May 1998 report on its public works program, which created jobs in economically distressed communities, focusing on whether: (1) the report's results would be similar if additional variables that directly took into account the prior level of a county's employment or population were included in the analyses; (2) the report's job creation estimates include only new jobs or jobs relocated from another area; and (3) other technical issues might affect the reliability of the cost estimates presented.
GAO noted that: (1) GAO does not believe that the conclusion in the EDA report about the linkage between its public works program and increases in permanent private-sector jobs is warranted; (2) GAO's analyses produced different results from the EDA study; (3) when GAO included each county's level of employment prior to the EDA grant in its regression analyses, it found that prior employment levels had a significant effect on counties' post-grant employment levels, and EDA grants no longer had a significant effect; (4) by not taking into account the counties' previous employment levels, the study may have shown only that larger counties--with high levels of employment--tend to receive the most grants; (5) in addition, the job creation estimates did not address whether the jobs are new or relocated from another area, but only that counties receiving EDA grants have more jobs than counties not receiving grants; and (6) GAO also identified some technical issues pertaining to the certainty of the cost estimate per job created.
Dec 17, 2014
Federal Emergency Management Agency:Opportunities Exist to Strengthen Oversight of Administrative Costs for Major DisastersGAO-15-65: Published: Dec 17, 2014. Publicly Released: Dec 17, 2014.
Dec 12, 2014
Hurricane Sandy:FEMA Has Improved Disaster Aid Verification but Could Act to Further Limit Improper AssistanceGAO-15-15: Published: Dec 12, 2014. Publicly Released: Dec 12, 2014.
Dec 11, 2014
Flood Insurance:Forgone Premiums Cannot Be Measured and FEMA Should Validate and Monitor Data System ChangesGAO-15-111: Published: Dec 11, 2014. Publicly Released: Dec 11, 2014.
Oct 23, 2014
Small Business Administration:Additional Steps Needed to Help Ensure More Timely Disaster AssistanceGAO-14-760: Published: Sep 29, 2014. Publicly Released: Oct 23, 2014.
Jul 29, 2014
National Flood Insurance Program:Additional Guidance on Building Requirements to Mitigate Agricultural Structures' Damage in High-Risk Areas Is NeededGAO-14-583: Published: Jun 30, 2014. Publicly Released: Jul 29, 2014.
Jun 6, 2014
Community Development Capital Initiative:Status of the Program and Financial Health of Remaining ParticipantsGAO-14-579: Published: Jun 6, 2014. Publicly Released: Jun 6, 2014.
May 14, 2014
Disaster Resilience:Actions Are Underway, but Federal Fiscal Exposure Highlights the Need for Continued Attention to Longstanding ChallengesGAO-14-603T: Published: May 14, 2014. Publicly Released: May 14, 2014.
May 9, 2014
- Overview of GAO's Past Work on the National Flood Insurance ProgramGAO-14-297R: Published: Apr 9, 2014. Publicly Released: May 9, 2014.
Feb 6, 2014
Economic Development Administration:Documentation of Award Selection Decisions Could Be ImprovedGAO-14-131: Published: Feb 6, 2014. Publicly Released: Feb 6, 2014.
Entrepreneurial Assistance:Opportunities Exist to Improve Collaboration and Performance Management for Financial Assistance ProgramsGAO-14-335T: Published: Feb 6, 2014. Publicly Released: Feb 6, 2014.
Looking for more? Browse all our products here


text:
My Profile
Member since Mar 2012
Flag This ProfileFlag as Inappropriate
Reviewed Banana Bread With Chocolate Chips and Chocolate Glaze
Sep 9, 2013 in Food Network Community Toolbox on FoodNetwork.com
"easy to make, the combination of banana and chocolate is wonderful, and yes, the glaze isn't really needed.
Have it warm...wow!""


text:
David Bennett Carren is a Houston based producer/screenwriter. He graduated from the University of Texas with a Bachelor's in Journalism and a minor in English. He worked as a general reporter in Texas before moving to California to begin a career in screenwriting. Over the last three decades David has written and/or produced more than 200 films and television shows in almost every genre or media, from syndicated animation and independent features to CD Rom and prime time TV. His credits include Star Trek: The Next Generation, Stargate SG-1, Buck Rogers, TekWar, Battlestar Galactica, Knightrider, Beauty and the Beast, Diagnosis Murder, Murder She Wrote, and Walker, Texas Ranger. His work on the CBS series Capitol earned him a Writer's Guild Award nomination.
David recently returned to Texas where he has entered independent production. He co-wrote and co-produced Mr. Hell, a horror film shot that starred Tracy Scoggins. It was released through Maverick Entertainment this year.
David is currently in pre-production on My Monster, a family film he will write and produce for Quixote Entertainment. Production is scheduled to begin at David Cuddy's Studio Estates facility outside Austin, Texas in October, 2006.
David has written and performed for the stage. His one act play, Christmas, was produced at the Back Alley Theater in Los Angeles, and he was a founding member of the Lot 26 Players and the Hollywood Theater Club. His acting credits on stage include Telemachus Clay and Seven Keys to Baldpate and his film credits include Teenaged Mutant Ninja Turtles, Martial Law, Diagnosis Murder, and Mr. Hell, in which he played one of the titular character's many victims.
Medallion Books published David's first novel, No Power on Earth, and Stonelock Pictures optioned his second, I've Killed Mother. One of his stories for the Pacific Comics anthology, Alien Worlds, was produced as the "If She Dies" episode of The New Twilight Zone.
David earned his Bachelor's in Journalism at the University of Texas and his Master's in Fine Arts in writing at Spalding University. David was the first screenwriting student at Spalding to earn acceleration due to the production of his feature, Mr. Hell, while he was in the program.
David teaches screenwriting, film marketing, and film production at Houston Community College and CyFair College. He has taught seminars and classes in a variety of additional venues, including UCLA, the Fort Bend Writer's Guild, the Guthrie Center, the Southwest Alternative Media Project, and the Houston Actor's Roundtable.


text:
Splitmo releases Air Show, an on-the-fly editor for your photo slideshows
Ever want to change a photo in a slideshow once you've started it? If you answered with a resounding "yes," then you should check out AirShow. Developed by upstart mobile app company Splitmo, AirShow is a new iOS app that lets you edit a slideshow at the same time it is running on an HDTV screen.
At its core, AirShow is a slideshow editor and has all the basic tools you need to create a photo slideshow. The app takes images from your camera roll and allows you to add captions, crop a photo and rotate images before you add them to your presentation. It also allows you to create slideshows in advance and load them as needed during a presentation. Like any good slideshow tool, AirShow uses AirPlay to send your slideshows to your HDTV via an AppleTV.
AirShow's selling feature, though, is the app's ability to edit images on the fly while the slideshow is running. If you notice a mistake, you can delete a photo and insert a new one without anyone noticing. Users who want live content can even grab new images using their camera and add them into the slideshow on the fly. You can also control playback of the show by speeding it up, slowing it down or stopping it, if necessary.
AirShow performs exactly as promised. The AirPlay feature works wonderfully to send a slideshow of your favorite pictures to your HDTV. Editing also works smoothly, though it is fast-paced. I found that AirShow works best when you queue up a long line of images in your slideshow and work on the end of the show while the beginning plays. If you try to edit and play at the same time with 20-30 images, you better be fast with your fingers.
AirShow is available now in the iOS App Store for free.
Source: http://splitmo.com/tag/airshow/
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Brenden Kichton's power-play goal at 7:50 of the second period Saturday night has given the Spokane Chiefs a 2-0 lead over the Tri-City Americans with 20 minutes left in Game 5 at Kennewick. Spokane had been 0 for 5 on the power play until Kichton's goal. Kichton also assisted on Mike Aviani's first-period goal. The Chiefs are one period away from winning the best-of-seven series.
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Ice cubes falling into a glass.
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text: Yeah, well their not coming to Indiana either!! There's going to be no living with my daughter when I tell her that her 2 favorites, Ozzy & Zombie aren't coming together and she can't go see them! I hope that someone close to Ozzy reads this and my other post and tells him what he's doing to his newest generation of fans by dening them the once in a LIFETIME chance to see the OZZMAN w/ Rob Zombie!! She was way to young to see you two together at Ozzfest a couple of years back, but now I guess she'll never have the chance.


text:
Everyone has seen it, the movie poster for Bruce Brown's "The Endless Summer." John Van Hamersveld was barely into his 20s when he designed it on his kitchen table while living in Dana Point and working for John Severson at Surfer Magazine. Read more »
James W. Gruessing, Jr., the artistic director of Palos Verdes Performing Arts, though most of us still think of as simply "the Norris," comes across as self-assured and commanding. And so, when asked about his initial interest... Read more »
The Palos Verdes Art Center will present the 5K for Alzheimer's Fun Run and Walk on Saturday, September 6 at 8 a.m. The 3.1 mile course will start and finish at the Art Center. The run will... Read more »
by Robb Fulcher The Portuguese Bend National Horse Show was given little chance of success when it was founded 57 years ago. This month, from September 5 to September 7, the prestigious competition and family fair will... Read more »
by Robb Fulcher The Norris Center for the Performing Arts is experiencing a growth spurt at age 32, with fresh community outreach efforts, bold additions to its state-of-the-art theater and pavilion, and a name change to Palos... Read more »
If you appreciate classic cars, the sight of them on the road makes your pulse beat a little faster. This is the environment they were built for, withthe engines roaring or put-putting and showing their striking silhouettes... Read more »
Shortly after retiring in 2000 as president of toy maker giant Mattel, where he spent 22 years, Ned Mansour became the caretaker of Mattel executive Joe McKay. Mansour's friend had been diagnosed with colon cancer. For six... Read more »
I have long been a fan of "They Have A Word For It," a book about language that illustrates the ways in the ways that complicated ideas can be expressed in a single word. There are words... Read more »
When Robert Lansdorp's daughter Stephanie threw a surprise 75 th birthday party for her dad at the West End Racquet & Health Club last November 15, it quickly morphed into something much more than just a party.... Read more »
Jack Bark grew up in a household obsessed. His father Joe Bark, the legendary waterman and founder of Bark Paddleboards, taught him the beauty of the ocean at an early age. Now, 20-year-old Jack has become a... Read more »
It all started three years ago, when Heffernan-Schrader spotted a patch of dirt at the driveway of her daughter's preschool, Valmonte Early Learning Academy. Read more »
This spectacular film is a comprehensive look at the history of surfing, from its origins as a tiny subculture to its widespread resurgence – and surfers' ongoing obsession with the sport. Stacy Peralta directs this critically lauded opener to the 2004 Sundance Film Festival.CMA is turning the film screenings into a surfing celebration! Wear Hawaiian shirts, check out vintage a vintage woody wagon and surfboards and enjoy good eats from the "Meat in the Middle" food truck. (Ten percent of food sales will be donated to FRIENDS of CMA.) Read more »
Three years ago David Stanton retired from his career as a school teacher and literacy specialist. He is now busier than ever. For starters, he was appointed musical director of the Palos Verdes Symphonic Band in May... Read more »
by Robb Fulcher Marion Martelli doesn't take her life on the Peninsula for granted. Moved by the struggles of others, she has served less fortunate people for decades. She has helped connect countless people with everything from... Read more »
Larry Prutch, Cengiz Volkan, and Alan Goldstein founded the Prutch, Volkan, Goldstein (PVG) Group Foundation, a non-profit charitable organization dedicated to improving the quality of life of disadvantaged children in the South Bay community. Since its inception, the foundation has hosted and funded its annual PVG Foundation Bicycle Giving, an event that takes place in May at which 100 kids between the ages of 7 and 18 are gifted with a brand new bicycle. Read more »


text: Cannes Style Stars and Their Shades: 25 Sunglasses at Cannes (Photos) If there's one thing we know about the French Riveria during the Cannes Film Fest, it's that the weather always appears bright and sunny (except for last year when it wasn't). At least, based on the specs we've spotted on the stars throughout the years. From Brad Pitt's signature aviators to Carey Mulligan's geometric-shaped sunnies, A-listers know how to stay shady in style. May 15, 2014 by Stephanie Chan


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ChinaNet Online Holdings Launches Mobile Advertising Platform Including SMS Text Application
BEIJING, March 9, 2011 (GLOBE NEWSWIRE) -- ChinaNet Online Holdings, Inc. ("ChinaNet") (Nasdaq:CNET), a leading full-service B2B fully integrated Internet service provider for small and medium-sized enterprises ("SMEs") to expand their sales networks in China, today announced the successful launch of a mobile platform, including SMS text functionality to drive increased traffic to its 28.com portal.
Mobile Platform
ChinaNet's mobile platform has been WAP formatted to display franchisor information for all wireless phones, including smartphones, which have direct access to 28.com. The new platform began initial testing in December 2010 and was formally rolled out to customers on March 1, 2011. To expand this offering, ChinaNet expects to launch an Android, iPad and iPhone related application by August 2011 which will enable users to seamlessly view 28.com across multiple mobile devices."Initial results to our new mobile platform have exceeded our expectations," said Mr. Handong Cheng, Chairman and CEO of ChinaNet. "In its three months of testing, the mobile platform with the SMS text message alert feature increased traffic to 28.com by up to 20%. We are enthusiastic about the potential benefits of the new mobile platform as we roll this service out across our entire client platform and expect this new service to increase our Internet revenue by at least 10% during 2011. We are excited to be able to offer this capability to our clients, and in conjunction with additional new services coming online in 2011, it will continue to drive incremental website traffic while allowing us to increase our revenue per client." SMS Text Messaging Capability The new mobile platform allows ChinaNet to send SMS text messages to entrepreneurs, alerting them to new franchise opportunities posted to 28.com. Users can easily click on an embedded link, and depending on what type of handset and service they use, it will take them either to the 28.com mobile WAP or main 28.com website where they access additional information. ChinaNet is currently the only company in its sector to offer mobile and SMS text messaging features for its website. SMS is a clear differentiator and is an effective communication tool because it has significantly less competition than traditional emails. The rapid response rate to messages increases the number of qualified leads from entrepreneurs who are seeking business opportunities.
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