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LOUISVILLE - Early season bragging rights as the top girls' team in the Sixth Region will be on the line Tuesday when Bullitt East travels into Jefferson County to take on Butler, the 2008 Kentucky State Champions.
The two traditional powers are the top-rated teams in the Sixth Region this season. In the pre-season coaches' poll, Butler was ranked first in the Sixth Region with Bullitt East second. However, in the overall state rankings, Bullitt East was 10th and Butler was 24th.
Johnny Cochran, a home-schooled freshman from Shepherdsville, participated in the National Home School Soccer Championship with his Louisville-based team, River City Jaguars.
The championship is held each fall in Fort Wayne, Ind., with teams competing from across the country.
This year, the Jaguars competed in Division 2 for the Gold championship. They played teams from Wisconsin, Michigan and Minnesota.
Cochran started each game at a forward and in the midfield. His goal in the second game against Kalamazoo came at a critical point in a 2-1 victory.
SHEPHERDSVILLE - With three runners amongst the top 20 finishers in Saturday's Class 3-A, Region 3 Championships at the old River Road Country Club course, the Bullitt Central Lady Cougars did something that even head coach Martin Tallent had not considered a few days earlier - they qualified for the Kentucky State Championships this Saturday in Lexington.
It is the first time in at least 30 years that a Bullitt Central team had reached such a lofty goal.
LEXINGTON - Both Bullitt Central girls' coach Martin Tallent and Bullitt East boys' coach Lenny Raley knew when the day began that their teams would not be challenging for even a top-10 finish in Saturday's Kentucky State Cross-Country Championships on the new course at the Kentucky Horse Park.
ZONETON -- Once again, the Mount Washington Lady Generals have a winning streak when it comes to winning the Girls' Bullitt County Middle School Basketball Tournament.
The Mount Washington program has now won 13 of the past 15 titles and on Thursday the Lady Generals made it two in a row with a 41-29 victory over the Zoneton Lady Timberwolves on their home-court.
The Bullitt County Middle School Tournament was sponsored this year by Schmid Funeral Home along with The Awards Center and The Pioneer News.
HILLVIEW - Just two weeks after being a key part of a second straight State Championship team at Mercy, north end resident Madison Hardy kept the good news coming last Wednesday when she signed to continue her volleyball career at Miami University in Oxford, Ohio.
Hardy is a life-long resident of Bullitt County who is the daughter of Mark and Leann Hardy. She attended St. Aloysius in Shepherdsville and Hebron Middle before moving on to Mercy.
MOUNT WASHINGTON - The dream became reality on Wednesday for Bullitt East baseball standout Brandon Alphin when he put his name on the dotted line to play next season for the University of Louisville.
Alphin had committed to the Cardinals back in June during Bullitt East's big post-season run that saw the red and gold reach the semi-finals of the State Baseball Tournament.
Alphin becomes the first Bullitt County baseball player to ever sign a Division I scholarship.
LOUISVILLE - The Bullitt East Chargers needed a nearly flawless performance on Saturday in the Class 2-A, Region 3 Cross-Country Championships at McNeely Lake Park in southern Jefferson County.
They got it.
MOUNT WASHINGTON - In a family with one of the best known sports names in Bullitt County, Bullitt East senior Jade Troutman is the anomaly, one of the few females in a lineage dominated by males, both past and present.
ZONETON -- The Bernheim Lady Bruins withstand a late rally and despite scoring just two points in the fourth quarter, they beat the Zoneton Lady Timberwolves 21-19 in the 'B' Division Championship of the Girls' Bullitt County Middle School Tournament.
The teams had split their two regular season meetings so both teams knew that this would be a tough battle.
Copyright © 2014
The Pioneer News Online is your source for local news, sports, events and information in Bullitt County and Shepherdsville, KY, and the surrounding area.


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Olmeca II. (Gold)by Dr. Lukas Brezak
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Digital painting from the collection called "Heads".
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Monday, April 28, 2014
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Program/Project Management
The U.S. government will slash a half-million square feet of office space, and relocate an unknown number of employees, in a $70 million consolidation plan that will trigger projects in 19 states.
The U.S. General Services Administration, the nation's largest landlord, has identified 19 federally owned sites that will be retooled to allow a variety of federal agencies to consolidate their workspace, the agency announced April 21.
The project will eventually cut millions of dollars from rent and leasing costs and from expensive operation of underused or inefficient space, GSA says.
The Evo A. DeConcini Federal Courthouse is one of 19 properties set for renovation under the consolidation plan. The Tucson, AZ, building will get a $3.9 million upgrade.
The federal government has been working to shrink its brick-and-mortar footprint for some time, through programs such as Total Workplace and through ongoing property disposal. To that end, GSA has been seeking to sell, swap, lease or otherwise dispose of millions of square feet nationwide that it can no longer use.
The effort has produced some novel initiatives. Recently, the agency offered to give buildings in need of redevelopment in exchange for construction services on several Washington, D.C., buildings.
Scaling Back
The new consolidation effort is aimed at reducing costs by eliminating multiple leases, as well as scaling back the federal government's energy and water consumption.
The GSA currently provides workspace for more than a million federal workers in both federally owned and leased space across more than 9,000 properties—377.9 million square feet of workspace in all.
GSA will invest $5 million to renovate the Jacob K. Javits Federal Building (left) in New York City and $509,000 on the Peachtree Summit Federal Building in Atlanta. Both were built in the 1970s.
"As dedicated stewards of the public trust and the environment, GSA is committed to assisting federal agencies in reducing their carbon footprint and employing cost-effective green building strategies," the agency said.
GSA says the consolidation plan will:
The plan will affect one federal building in each of 19 cities, a GSA spokeswoman told the Federal Times.
The agency is not yet saying when, where or how many federal employees will eventually be relocated because of the consolidation.
'A New Day for Office Space'
"As public servants, we have a responsibility to serve the American people as effectively and efficiently as possible," GSA Administrator Dan Tangherlini said in the announcement.
"By consolidating these locations, we are not just eliminating redundant rents and space, but also encouraging collaboration among government workers by creating open workspace. We're ushering in a new day for office space throughout the federal government."
The Center Building at St. Elizabeths Hospital in Washington D.C. dates to the U.S. Civil War. The hospital campus is in the middle of a major renovation that will consolidate several agencies there.
Consolidation is not a new plan for GSA, but the scope of the new list is. A multiyear redevelopment effort is currently underway at the old St. Elizabeths Hospital complex in Washington, D.C.
When complete, the unified and newly secured campus will house the new headquarters of the U.S. Coast Guard, the Department of Homeland Security, and other federal agencies.
Project List
GSA issued this Project Consolidation List, with the amount allocated for each renovation, with the announcement.
Comment from Jim Johnson, (4/28/2014, 11:53 AM)
One can only wonder why the GSA has 9000 properties to begin with. There are several government reports recommending the GSA sell off a significant percentage of those properties to cut maintenance costs and generate income. Do we really need 9000 buildings, many of which are vacant?
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Business Highlights
GOP lawmakers see automatic cuts as leverage
WASHINGTON (AP) â¿¿ There's a growing sense of resignation that the county's political leaders will be unable or unwilling to find a way around looming automatic spending cuts despite fresh signs the trims would threaten the recovering economy.
On one side are conservative Republicans, outnumbered and frustrated, who see the painfully large cuts as leverage in their battle to force Democrats into concessions on the budget. On the other side are President Barack Obama and his Democratic allies, who are pressing to replace some of the cuts with new tax revenues.The predictable deadlock â¿¿ and looming cuts of $85 billion this budget year alone â¿¿ has the potential to slam the economy, produce sweeping furloughs and layoffs at federal agencies and threatens hundreds of thousands of private sector jobs. ___ Chrysler now a rising star among automakers DETROIT (AP) â¿¿ In just three years, Chrysler has gone from government ward to rising star. The No. 3 U.S. automaker made $1.7 billion last year thanks to big gains for its much-improved cars and trucks, and it's expecting profits to reach $2.2 billion this year. It's a big improvement over 2011, when Chrysler earned $138 million. And it's even more remarkable considering that Chrysler was in bankruptcy and living on taxpayer loans just three years ago. ___ Toyota recalls 1.29 million vehicles for air bags, wipers TOKYO (AP) â¿¿ Toyota is recalling over one million cars around the world for faulty air bags and defective windshield wipers. The move comes just days after Toyota regained its spot as the world's No. 1 automaker from U.S. rival General Motors Co., with global vehicle sales that climbed to a record 9.748 million vehicles. The company is now recalling 907,000 cars, mostly Corollas, due to air bags that can improperly inflate when the vehicle's electronic signals damage a chip in the part that controls the air bags. It also is recalling 385,000 Lexus IS luxury cars with wipers that can get stuck if there is heavy snowfall.
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See other Berlin properties
Circus Hostel
Real Reviews
Real reviews from fellow travellers
These are trusted reviews from guests who have actually stayed here. We hope you find them helpful.
Note: we only give a property a rating once it has received a minimum of 3 reviews.
- " nice hostel - good transport links and friendly staff - particularly the australian girl who did the free christmas market tour "
- 02 Dec 2014 John Ireland
- " This was one of three hostels that I stayed at on my holiday in three of the four cities to which I traveled. Each one was dramatically different in it's own way, yet all were still quite nice. Circus Hostel in Berlin was colourful with a comfortable bed and room. I met a few great people there. The first floor food/bar spot had wonderful staff every single time I stopped in, and the Hostel desk staff always greeted with a smile! It was more like a hotel environment, but a lovely place still. "
- 18 Oct 2014 Anonymous USA
- " It is second visit the same hostel in Berlin. First visit was this March. It was so clean and good circumstances as usual. Especially the staff of man with long hair was really kind. On last visit, I was so impressed with all staffs, because they were all great. Now they all were changed. And l couldnot check that l need cash for paying. With card, l should pay extra 2 € more. Also don't forget to prepare locker key. Without it, it costs 5 €. Except for small things, it is perfect. But this "
- 15 Sep 2014 Anonymous South Korea
- " I really loved staying in the circus hostel. The bar downstairs is a blast! Absolutely Great. Nice rooms and Nice staf. Breakfast is the best breakfast I ever had in a hostel! Only thing is that I nearly missed my International train when I legt because the receptionist told me that a cab would be there in 10 min. That is not even close. I sat in a cab for 25 minutes and still had to run the last 2 blocks. "
- 01 Sep 2014 Greetje Netherlands
- " The hostel is in a very convenient location,exactly in front of the metro and in a neighborhood where you can find whatever you need.the double room was very clean and you could cook yourself your meals in the private kitchen.the staff was friendly and helpful.not a cheap place but I would certainly recommend it. "
- 20 Jul 2014 Anonymous Italy
- " Loved this Hostel, will return! "
- 27 Jun 2014 Anonymous USA
- " Excellent hostel! Very we'll designed and fully equipped, suggests a lot of activities, big and yet has a great vibe. The bar is super fun and a great place to get to know new people, the cafe is nice and the breakfast buffet is the bast, And the staff is very nice and always helpful. Thanks a lot for a fantastic week in Berlin! "
- 24 Jun 2014 Anonymous Israel
- " Circus was a great place to stay. In a fun neighborhood, and with clean spacious accommodations. I liked the trivia night in the bar, and the staff was very helpful. Would stay here again, it was a pleasure. "
- 20 Apr 2014 Anonymous USA
- " The staff was really helpful and nice. The rooms were comfortable. They didnt charge us extra for renting lockers to leave our suitcases after we checked out. "
- 09 Apr 2014 Anonymous Peru
- " The Circus is one of the cleanest and most secure hostels in Berlin. Card Key access to floors and rooms. The locker for laptops with power plug is the best. More hostels should have this. The staff is excellent and can tell you what to see in the city or where to find what you are looking for. My only complaint is breakfast comes with just one coffee. A 'refill your cup all morning pot' would be a great improvement. "
- 08 Apr 2014 Anonymous USA


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Results for n Gastroenterology
Finding the right doctor is an important first step in managing your health and planning for your future. At LewisGale Regional Health System, you can choose from among the most experienced and highly trained physicians and healthcare professionals in their fields—over 700 doctors across dozens of convenient locations—and we can help you make the best choice.
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Joseph L. Nelson, III, MD
1802 Braeburn Drive
Salem, VA 24153
(540) 772-5970
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Remington College of Nursing - Orlando - page 2
has anyone enrolled in the inaugural accelerated bsn class that started january 2009? what are your impressions so far? thank you, topcat... Read More
0Apr 8, '09 by agoode0305Has anyone applied to this program?
This is the first time that I have heard of Remington College of Nursing. The website says the early consideration deadline is April 15 and the final review for the July class is June 1. Does this mean that you can still apply after April 15?
1Apr 8, '09 by PrincessOYou will be able to sit for the exam In FL, but some other states won't let you transfer because the school is not accredited and therefore valid for FL only. I will send in my app. tomorrow. The first dealine is 4-15 and the second is sometime in June. Yes, u can still apply after 4-15.
1Apr 8, '09 by jamesgoalQuote from natohi everyone, i am very anxious to apply to this accelerated bsn, but i have read some negative post about the remington college, such as no accreditation, not able to find a job after graduation, expensive school etc...
i am very confused and don't want to jump into a deep well.
does anyone know anything about this program or the remington college?
this accelerated program seems fairly new.
any insigth would be greatly appreciated.
i wouldn't worry about things you can't control. there are other things to worry about? :typinghave you seen the schedule? it's very challenging.
accreditation is from ccne:
its a brand new school, accredidation does take a little bit. i'm not sure most knows what its like to go through an accreditation. they have applied for the accreditation, its a process...they wil have their site visit from the accreditting agency in nov. shortly they will find out about the accreditation. from my impression of them when i visited the facilities, its a beautiful school, the staff is top notch. i dont think they will have an issue.
so, what is the big deal with being accreditted:
- alot of the scholarship for nurses ask that the school be accredited by
ccne or nlnac.
- most travel agencies want hire nurses from accredited schools.
- some higher degree schools accept degrees from only accredited schools.
rn license is different:
you can sit for the nclex, rn license is the main goal.
most states only require that you have a current licensed if you wish to apply for their license.
as far as finding a job. remington students clinicals are at the major hospitals. additionally, some of the hospitals position that are open for new rn requires a bsn degree.
i would love to go there but the travel was my issue. good luck with your choice.
0Apr 8, '09 by NATOhi ashleygil,
thank you for replying to my post. as you said, the goal is to pass the nclex (rn license) after all in the state of florida and may be transfer later on in my state, texas. personally i am very positive about this college, and your advice is what i needed to make this decision, my application will be sent this friday.
does anyone have some thoughts about housing and the cost of living in lake mary?
0Apr 8, '09 by RosesRNHello NATO,
I visited the school and drove all around lake mary and sanford looking for inexpensive and secure housing close to the school. I found that Hidden Village condos were nice, they are individually owned, in clusters of 4, with lots of tall shady trees. It is about 5-8 minutes down the road from the school. If I get accepted I will be looking for a roommate. A two-bed, two-bath is between $700-900. Pool, some have screened in porches, and some are well renovated with washer and dryer. You can see some options on craigslist...and i got the number for the maintenance/manager who said he could give me the scoop on any other rentals that become available closer to the date I will move (July 1st or 15th). I hear people like to rent to nursing students so maybe a discount on the rent would be possible.
If I get in and anyone from Remington is looking for a place...contact me if you'd like a roommate. SWF/26/feline.
1Apr 8, '09 by agoode0305Thank you for the info. Does anyone know how many spots there are in the program?
1Apr 15, '09 by NATOHi all,
I hope I will be among this July group. I finally sent my application last Friday. Can someone know a student from the January cohort? I am just curious to check if Remington really started this accelerated bsn program last spring or if the class has been canceled. I also called CCNE and the Florida board of nursing to verify some information, and was satisfied because without a doubt this school will soon be accredited. I am just praying to be accepted into the program.
0Apr 16, '09 by PrincessOi also sent my application in last week and am hoping to get into this program. i remember hearing somewhere on these boards that the program in january was postponed to the class that will be starting in july. i guess the best way to know for sure is to call or email and confirm. it is great news to here that they will receive some accreditation, but i am still concerned because they are not nlnac accredited and we might have some issues if trying to get licensed in another state.
0Apr 16, '09 by NATOHi princessO,
Do not worry about being accredited by NLNAC. From my understanding this school has applied for accreditation with CCNE which is an agency similar to NLNAC and most of the program I know, for example the University of Texas at San Antonio, Houston, etc.. are accredited with CCNE, so I personally don't see the problem to be on the CCNE waiting list for accreditation. Nursing is one of the few professions with more than one accrediting agency.
NLNAC is the first accrediting agency for traditional nursing program(associate degree and lower) and exists since 1952.The CCNE on the other hand, is kind of new 1998 and much focused on undergraduate degree (BSN programs) and above (Master programs).
I don't know your state, but I am confident that after earning a RN licensure in the state of Florida, you can transfer your license in your state by endorsement, you can also check if your state is not part of the compact state.


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FCC/EEO Report
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YesStyle.com ships to the United States.
Looking for a floral top which doesn't look too feminine? This is the one! The otherwise monochromatic print is only dipped with the slighted touch of pink, which helps to highlight the flowers in a poetic way. Balance the relaxed fit with leggings and espadrilles.
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The Federal Emergency Management Association has staged 92 truckloads of commodities at Port Everglades in Fort Lauderdale, Fla., for shipment to Haiti, the White House said.
The goods include approximately 500,000 meals, 19,500 blankets, 289,600 liters of water, 19,960 hygiene kits, 8,400 cots, 41,890 tarps and 560 rolls of plastic sheeting.
Because of damage to ports, only limited shipments have arrived in Haiti directly by sea. Carriers are moving shipments to Santo Domingo in the Dominican Republic and overland to Haiti.
U.S. officials said four distribution hubs, nine landing zones and one air delivery zone have been established for food and water distribution.
Contact Joseph Bonney at email@example.com.


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Delving DeeperDelving Deeper: The Where, Why, and How of Solving
Marshall Lassak, Brad Heller Steven Siegel
May 2006, Volume 99, Issue 9, Page 650
This issue focuses on using technology and algebra to
investigate the number of solutions for a particular exponential function and
its inverse over a given interval. Also includes "The Angles between the
Sides of a Quadrilateral and Its Diagonals" by Steven Siegel.he aim of
Delving Deeper is for teachers to pose and solve novel math problems, expand on
mathematical connections, or offer new insights into familiar math concepts.
Delving Deeper focuses on mathematics content appealing to secondary school
teachers. It provides a forum that allows classroom teachers to share their
mathematics from their work with students, their classroom investigations and
products, and their other experiences. Delving Deeper is a regular department
of Mathematics Teacher.
ArticleCalculatorsAnglesConceptual DevelopmentGrades 9-12Trig IdentitiesTeacherProblem Solving / Problem PosingReasoning and Proof
About NCTM | Standards & Focal Points | Membership | Conferences | Professional DevelopmentJournals & Books | Research, News & Advocacy | Shop Online | Jobs | Advertise | Site Map
The National Council of Teachers of Mathematics is the public voice of mathematics education, supporting teachers to ensure equitable mathematics learning of the highest quality for all students through vision, leadership, professional development, and research.
Use of this Web site constitutes acceptance of the Terms of Use.
1906 Association Drive, Reston, VA 20191-1502Contact and Directions | TEL: (800) 235-7566 or (703) 620-9840 | FAX: (703) email@example.com
Copyright © 2014, National Council of Teachers of Mathematics.


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Shop Absolutely Beautiful Things Online
It's springtime in Australia — flowers are blooming, the sun is shining and sweet color abounds! Did you know that blogger and interior designer Anna Spiro from Absolutely Beautiful Things and Black & Spiro recently launched an online shop? Oh yes, she has and the concept is super original. She calls it the Absolutely Beautiful Things store where you "Shop This Look", but I call it a brilliant Shop By Numbers retail experience that I predict is a growing trend for websites everywhere. It takes the guesswork out and puts the fun back in online shopping because frankly, online shopping needs a boost because the same ole same ole experience of buying stuff online can be so vanilla and I'd like to see more shops adding content or features to their site that an in-store experience just can't give.
(Above: Anna breaks down each item in her styled room, making it a breeze to get the look! She clearly loves pink!)
I've seen this shop by numbers approach only a few times online so it still feels like a very fresh approach to selling and I love how you can build a room easily through the overall approach of breaking down all of the items and more or less saying, "Hey, you like it, here you go – now you can buy it." It takes the complication out of what can often be very complicated – shopping for decorative items online. It's also easier to find products in a photo that you like when you can just click on the item and instantly link to where it's listed on the site.
And for those of you who aren't familiar with this Australian design maven, check out these beautiful images from her home and shop. Swoooooon!
Love this, Anna – way to go!
(images: elouise van riet-gray)
Your comments...
Juliette commented
September 8th, 2011 at 5:46pm
I couldn't agree more about the need for online shopping to get a facelift. I really like this method b/c it feels interactive and really showcases the shop's aesthetic and creativity…and it will probably get me to buy more, lol! Seriously though, I love how some clothing stores are also doing this b/c I feel like I suck at picking out good outfits.
Juliette´s last blog post ..Loving the new issue of eMag 'Styled'
Notes from Holly St. commented
September 8th, 2011 at 6:09pm
Ashley @ LML commented
September 8th, 2011 at 7:27pm
"Spring 2011″ <– I was so confused until I remembered that Australia's climate is the opposite of ours! We'll have to wait until spring to see their fall line :)
Ashley @ LML´s last blog post ..wedding wednesday: Horace & Jennifer
Modern Country Style commented
September 8th, 2011 at 8:05pm
Hi Holly,
I just wanted to tell you again that I LOVE your book and blog! Your posts come straight into my Favourites in my Google reader and I devour every one!
It's been so lovely to hear your excitment about your book tour – that despite your huge success, it still gives you butterflies! That's so gorgeous!
Modern Country Style´s last blog post ..You're In For A Tweet…..
Modern Country Style(Quote) (Reply)
Rebecca commented
September 8th, 2011 at 8:22pm
Such a good idea, online shopping can be so dull, its noce to see things in an actual setting so you can visualise it better in your own home!x
Rebecca´s last blog post ..littletree bakes (cooks)…butternut squash soup
Punctuation Mark commented
September 8th, 2011 at 8:40pm
Fiffiga Systrar commented
September 8th, 2011 at 11:07pm
Wow! That is just great!! What a super-idea! I love the webshop!
THANK YOU for sharing!! The photos are wonderful!
Love Emelie & Elin
Fiffiga Systrar´s last blog post ..Vinn Leila Lindholms NYA bok!
Fiffiga Systrar(Quote) (Reply)
Miss Elleen commented
September 8th, 2011 at 11:20pm
So bright so colorful so cute!!!!
Miss Elleen´s last blog post ..Pink moody September days…
Natasha Williams commented
September 8th, 2011 at 11:51pm
WOW! Thanks for sharing Anna's store and blog it's very inspirational.
Natasha Williams´s last blog post ..Swirl and Sip
Natasha Williams(Quote) (Reply)
kathy weller commented
September 8th, 2011 at 11:51pm
Yikes-that pink room is a riot of awesome. Lovely and bright spaces!!
kathy weller´s last blog post ..Print #17/30: Let's All Be MARVELOUS Together
holly - livingston & porter commented
September 9th, 2011 at 3:54am
Anna Spiro commented
September 9th, 2011 at 5:55am
Lelanie commented
September 9th, 2011 at 1:09pm
Hey Holly,
I am so glad to see Anna's work featured here. She is an amazing designer and so clever!
I actually feautured her last vignette sale on my blog.
It's nice to see that she gets the exposute that she deserves.
PS- I jsut signed up for the blogging my way course this morning! I am super excited. :) (big smile)
Have a great weekend.
Lelanie´s last blog post ..Lee Jofa.
Heather Davulcu commented
September 9th, 2011 at 2:54pm
Oh so happy to see some COLOR! And pattern–so pretty & lively & happy! This post made me smile~
Heather Davulcu´s last blog post ..Good Ol Yardley
Heather Davulcu(Quote) (Reply)
sylvie commented
September 9th, 2011 at 4:52pm
superbes images !!!!
la déco est magnifique !
sylvie´s last blog post ..C'est toujours un peu la même chose…..
Lauren @ Polka Dots & Sprinkles commented
September 12th, 2011 at 11:06pm
I love love love this shop! What fantastic use of amazing colors! Very impressive! :)
Lauren @ Polka Dots & Sprinkles´s last blog post ..Sprinkling in Some Glam: Football Season
Lauren @ Polka Dots & Sprinkles(Quote) (Reply)
Caroline commented
September 19th, 2011 at 5:49pm
This was the very first blog I found online about 4 years ago AND the reason I started blogging myself. Plus I have to say her style of decorating is so regocnizable. I had only seen the pictures and not read the copy yet and thought 'hey, that looks just like Black and Spiro'. My sister lives in Brisbane now and I regret not being able to visit (pregnant and next year young baby). Otherwise I definately would have visited her shop.
She also has a great guesthouse you can rent on one of the islands of the coast of Brisbane. Nice holiday tip!
Brett Bralley commented
September 21st, 2011 at 2:48pm
Love this concept! And the color in these images is phenomenal.
Brett Bralley´s last blog post ..blue-eyed and Mexican
Nathalie commented
September 21st, 2011 at 3:42pm
Her window displays are so enticing. I wish we had a Black & Spiro in London. I'll be keeping my eyes open for their new website -thanks for the tip!
Nathalie´s last blog post ..Design concept – Interior Designers


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Maya Angelou's Posthumous Hip Hop Album Drops This Fall
This November will see the release of one of Maya Angelou's final projects before her passing in May: a hip hop album featuring her words and lyrics entitled Caged Bird Songs. »
This November will see the release of one of Maya Angelou's final projects before her passing in May: a hip hop album featuring her words and lyrics entitled Caged Bird Songs. » 9/08/14 1:00pm 9/08/14 1:00pm
An impressive crowd of more than 2,000 people gathered at Wake Forest University North Carolina today to attend Maya Angelou's memorial service. The service lasted around three hours with Cecily Tyson, Bill Clinton, Oprah, and First Lady Michelle Obama all speaking and commemorating the great woman. And Lee Ann Womack… » 6/07/14 4:55pm 6/07/14 4:55pm
Michelle Obama is set to speak at Maya Angelou's memorial service this weekend. The service will be held at Wake Forest University in North Carolina, and will include a live stream. » 6/05/14 6:15pm 6/05/14 6:15pm
The body of the late poet, performer, speaker, activist, actress, writer, and certified national treasure Maya Angelou will be interred after both public and private services this week. And, as with most solemn and high-profile post-tragedy events, the prescription strength assholes of the Westboro Baptist Church plan… » 6/02/14 5:00pm 6/02/14 5:00pm
LeVar Burton has had a great week on the Internet. His Reading Rainbow Kickstarter blew through its initial fundraising goal and is currently closing on $3 million—with 33 days to go. So after getting everyone choked up over his gratitude, he popped by Reddit for a celebratory AMA. » 5/30/14 1:00pm 5/30/14 1:00pm
Dr. Maya Angelou, American Poet Laureate, most famous for authoring I Know Why The Caged Bird Sings, passed away at age 86 on May 28th, 2014. Her literary agent Helen Brann confirmed the news to press, and thus began a worldwide outpouring of grief. The top trending tag on Twitter was "RIP Maya Angelou" and, at the… » 5/30/14 11:59am 5/30/14 11:59am
In today's Tweet Beat, Maya Angelou died. » 5/28/14 7:30pm 5/28/14 7:30pm
Maya Angelou, the legendary, brilliant, and matchless American author, civil rights activist, director, educator, speaker, performer, and poet whose career has spanned five decades, has passed away at age 86. » 5/28/14 9:27am 5/28/14 9:27am
It's hard to start the weekend off on a snarky note, especially when Maya Angelou started off her third annual Black History Month program on public radio with such sincerity by teaching professional singer Alicia Keys how to sing, thereby proving that none of us should ever stop learning. The AP explained that… » 2/02/13 5:00pm 2/02/13 5:00pm
In this week's TV roundup, Maya Rudolph kills on Saturday Night Live, a proposal worth waiting for on Downton Abbey, Jon Stewart takes Virginia to task and a member of the Glee club might be dead. » 2/24/12 7:00pm 2/24/12 7:00pmThis scene was so tender and sweet. Dads should take note.
Holiday gift alert for any of your literary-minded friends! Flavorwire happened upon an Etsy shop called Uneek Doll Designs that sells handcrafted dolls of famous authors. My favorites, above, are Sylvia Plath, Maya Angelou, and Judy Blume. Can you imagine if people gave these dolls — along with the books of by said… » 12/12/11 5:45pm 12/12/11 5:45pm
[Winston-Salem, North Carolina; May 20. Image via Getty] » 5/21/10 11:10am 5/21/10 11:10am
Glamour's Women of the Year Awards highlight video (after the jump) features Bill Clinton, Rihanna, and Maya Angelou, but the best line is Amy Poehler's: "Girls, if boys say something that's not funny, you don't have to laugh." [Salon] » 11/10/09 3:30pm 11/10/09 3:30pm
School officials read aloud the child rape scene from I Know Why the Caged Bird Sings at a Huntington Beach City Council meeting — in order to shock council members into banning it. Education: ur doing it rong. [OC Weekly] » 10/20/09 3:20pm 10/20/09 3:20pm
Famous friends and family—most notably Michael's daughter Paris—publicly eulogized the late singer at one of the biggest memorial services in history. The performances and speeches were moving and tasteful. » 7/07/09 7:00pm 7/07/09 7:00pm
Kathy Griffin hadn't been on David Letterman's show in 12 years, so she was raring to go last night. » 6/11/09 7:00pm 6/11/09 7:00pm


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Kronos Quartet: Music Without Borders
Presented by Center for the Arts at Northeastern University at Northeastern University Blackman Auditorium , Ell Hall
November 5, 2010
One of the most celebrated string quartets of our time, Grammy-award winning Kronos Quartet will perform "Music Without Borders" at Northeastern University. The program is devoted to music from across the globe featuring works by Midhat Assem, and Alkesandra Vrebalov, Hanna Kulenty, and others. "This is a celebration of music as cultural expression and survival, and a journey to uncover what ultimately connects us in the face of an increasingly divided world," said David Harrington, artistic director of Kronos Quartet. Kronos is one of the most celebrated and influential groups of our time, performing thousands of concerts worldwide, releasing more than 45 recordings of extraordinary breadth and creativity, and collaborating with an eclectic array of composers and performers from around the world.
Northeastern University Blackman Auditorium , Ell Hall
360 Huntington Ave.
Boston, MA 02115
Admission Info:
$25 General, $15 Seniors/Students, $5 NU Students, Discounts available for WGBH members.
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Member Reviews
Event Name: Kronos Quartet: Music Without Borders
"Amazing performers!"
Review posted by: Lenny Reisner from Jamaica Plain, MA, Nov 12, 2010
Witty, amazing, skilled, enchanting for anyone even you are not into string music.


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An Anti-Aging Facial that's also an Immunity Booster
- At June 6, 2014
- By shizukany
- In Anti Aging, Facial Treatments, Massage, Skin Care, Spa Facials, Wellness
Have you wondered why spa facials leave you feeling better afterwards? Aside from giving you a youthful complexion, a spa facial actually enhances your body's wellness by increasing immune system functioning. There are a few components of an anti-aging facial that will actually help relieve allergy symptoms like nasal congestion and drain toxins from the face and body.
SNY's award winning Lifting facial was voted best facial by NY Magazine and most recently awarded Best Facial Massage hot spot by Style.com. The popular anti-aging facial uses microcurrent technology to stimulate and tone facial muscles. Shizuka comments on the correlation between the technology and allergy relief: "We don't guarantee that the Lifting Facial's microcurrent technology will clear sinuses, but it can definitely be a side effect as the microcurrents work to rejuvenate tissues in the face.
While medication can bring instant relief, try complimenting your allergy relief routine with this award winning anti-aging facial which includes these three additional sinusitis relieving components:
Facial Massage
A spa facial will almost always include a facial massage which stimulates muscles to promote collagen production which simultaneously drains fluids from the face to decrease puffiness. A facial massage generally includes applying gentle pressure to the areas around the nose, forehead, and cheeks to ease muscle strain and provide significant relief from nasal congestion. For sinusitis sufferers, a facial massage breaks up the mucus that collects in nasal cavities thereby increasing blood circulation and allowing for headache relief from pressure build up. This also opens up passageways and is very relaxing and all-natural.
Related blog post>> Facial Massage for Stress-Busting Rejuvenation
Steam can be a powerful aid in allergy relief. During the Lifting Facial a steam machine in placed near the face to open pores to prepare them for extraction. Slowly inhaling the steam opens up passageways allowing fluids to drain from sinuses naturally.
Lymph drainage
The Lifting Facial provides lymph drainage which allows the release of any toxin buildup in the lymph nodes that have collected over time. The lymph system drains the body of excess fluids but sometimes these fluids pick up allergens that don't respond well to the immune system. Draining lymph nodes manually boosts immune system functioning by stimulating the flow of lymphatic fluid and draining out harmful toxins.
The dual nature of the Lifting Facial as an anti-aging treatment and an immune booster will leave you looking and feeling your best! Check out what this award-winning facial can do for you!
Book an appointment ONLINE using our Secure Online Booking System
New Press on Style.com's Beauty Counter!
- At April 22, 2014
- By shizukany
- In Anti Aging, Facial Treatments, In the News, Skin Care, Spa Facials
Shizuka new york Day Spa's The Lifting Facial, voted Best Facial NYC by New York Magazine is featured on Style.com's Beauty Counter as one of the 'Best Facial Hot Spots' in New York City!
Even leading make-up artists insist on facial massages before applying make up to stimulate collagen production and wake up facial muscles to lift and firm skin. See what Style.com writes about Shizuka Bernstein's The Lifting Facial:
The Service: The Lifting Facial
The Pain Is Worth the Gain: "This treatment gently stimulates and tones muscles while oxygenating the skin for a more rejuvenated appearance," says Shizuka Bernstein. "And in addition to manual massage, we use a microcurrent machine to further stimulate the facial muscles. Its ionization helps products to penetrate farther into the skin. We use ingredients like algae and a collagen fiber mask with green tea. Pore extraction and light massage complete the treatment."
Related Blog Post:
Facial Massage for Stress-Busting Rejuvenation
Are Hi-Power Facials the new Fountain of Youth?
NYC Men's Spa at Shizuka New York
- At November 18, 2013
- By shizukany
- In Body Treatments, Facial Treatments, Manicures & Pedicures, Massage, Skin Care, Spa, Spa Facials
Our NYC Men's Spa offers a variety of services specially catered to men's skin care and spa needs.
Since 2005, we've been offering men's services such as manicure and pedicure, massages, facials, eyelash perm, eyelash and eyebrow tinting, waxing, IPL hair removal, and more.
We are conveniently located in the heart of Midtown Manhattan across from Rockefeller Plaza, making it an ideal place for a lunchtime spa break or to wind down after work.
Our goal is to provide a memorably relaxing and rejuvenating experience for all.
Here's an example of what to expect during a visit to Shizuka New York Day Spa:
Once stepping out of the elevator and into our tranquil "zen-like" spa setting, clients are immediately greeted by the sound of flowing water and the faint scent of jasmine, cucumber, and ylang ylang in the air. After checking in with our friendly staff, clients are invited to change into a Japanese robe and slippers for facials and massages or are escorted into the nail spa or tranquility lounge to await treatments. Fresh flowers and traditional Japanese items enhance the spa's neutral décor helping you feel relaxed and miles away from the bustling city streets below. After treatments, clients are served a special blend of Japanese tea and rice crackers to further relax and regroup before departing.
Here's what a few of our clients are saying about our NYC Men's Spa:
"I had severe neck pain for the past 3 weeks and she totally cured me [with a 50min. Deep Tissue Massage]! I'll definitely be back!"
My facial was absolutely wonderful. It was relaxing and deeply cleansing. I left feeling completely relaxed and polished for a dinner that evening".
"I come in for a men's pedicure at least once a month. The staff is always so accommodating and the service is exceptional".
"Best eyelash perm in the city".
Are you a NYC Men's Spa client? If so, how was your recent spa experience? We love hearing from you!
Hey Sleeping Beauty–An Extra Hour of Beauty Sleep Awaits!
- At October 28, 2013
- By shizukany
- In Anti Aging, Beauty Secrets, Facial Treatments, HowTo and DIY, Skin Care, Spa Facials, Wellness
Don't forget, Daylight's Savings is right around the corner which means an extra hour of beauty sleep awaits!
It's the perfect time to rethink your bedtime routine for a more restful and naturally beautifying sleep. While you sleep, your skin is actually undergoing a deep restorative process, expediting the skin's natural healing and rejuvenating process. When you're sleep deprived you're more likely to wake up with under eye bags or a tired complexion. So the more restful your repose, the better the morning will be for you AND your skin!
Here are some tips to help promote a more restful (& beautifying) slumber:
- Light an aromatherapy candle at least 30 minutes prior to bedtime. This will ensure the essential oils have enough time to warm and permeate the air. Let the soothing scents guide you to dreamland.
- Lavender is a popular aromatherapy scent due to its calming and soothing properties. Mist your face, pillow, and/or eye mask with a lavender mist before going to bed.
- For a dull or tired complexion try using nighttime serums to promote cellular renewal:
Apply Shizuka New York's Nighttime Anti-Aging Repair 1 & 2 to clean skin on alternating days. These products work together to even out skin tone and texture while targeting fine lines and wrinkles.
- Anti-Aging Night Repair 1 contains retinol and Vitamin C to retexturize and brighten skin while you sleep.
- Anti-Aging Night Repair 2 contains a powerful blast of vitamins, antioxidants, and hyaluronic acid to smooth, plump, and firm skin.
- Target sagging skin by using Plant Stem Cell Serum (signature product of the Natural Face Lift Facial). This potent product utilizes active plant stem cells to plump and firm skin.
- For tired eyes, try a firming eye cream such as DCL's AHA Revitalizing Eye Cream to moisturize and firm the fine skin around your eyes.
What's your restful bedtime routine?
The Anti-Aging Serum that Does what it Says (without costing a lot)
- At September 23, 2013
- By shizukany
- In Anti Aging, Facial Treatments, Skin Care, Skincare Products, Spa Facials
When the seasons change, so should your skin care routine. For example, during the fall and winter months, the air is very dry so your skin craves extra hydration. Naturopathica's Plant Stem Cell Serum works with the change in seasons to jump start and enhance the skin's firming and hydrating properties.
This signature product of the Natural Face Lift Facial* utilizes potent anti-aging components of these 100% natural ingredients to treat premature aging, inflammation, fine lines and wrinkles, and sagging skin:
Plant Stem Cells- taken from the wound tissue of plants, improves collagen synthesis, hydration, suppleness and elasticity.
Echinacea Angustifolia Stem Cell- plumps skin by preserving skin's elasticity and firmness.
Buddleja Davidii (Butterfly Bush) Stem Cell- helps to strengthen and regenerate skin cells, protecting against signs of aging.
Acai- this berry's potent bounty of anti-oxidants, Omega-6 and Omega-9 fatty acids, Vitamin C and polyphenols promotes supple and healthy skin as it protects against free radicals.
Helichrysium- soothes inflammation and protects against broken capillaries.
Naturopathica's Plant Stem Cell Serum is recommended for use for 30 days at the beginning of every season.
*The Natural Face Lift Facial is a 60min hi-tech facial that's also naturally aromatic; leaving you not only with a fresh and radiant complexion, but also feeling pampered and relaxed. Ultrasonic and microcurrent technologies send serums deep into the skin's epidermal layers for deep hydration and lifting.
Benefit from the the Plant Stem Cell Serum by applying a dime-sized amount to your skin every night for 30 days, repeat every 90 days >>
Check out our current Spa Deals here>>
Fashion Week Skin Care
- At September 5, 2013
- By shizukany
- In Anti Aging, Facial Treatments, In the News, Skin Care, Skincare Products, Spa, Spa Facials
Want a radiant and glowing complexion that lasts throughout all the Fashion Week frenzy?
Up your Fashion Week skin care routine with a Collagen Fiber Mask chock-full of anti-oxidants, soothing aloe vera, and skin brighteners.
Most SHIZUKA new york spa facials include a customized Collagen Fiber Mask treatment for deeply hydrated, smooth, and positively glowing skin.
Collagen Fiber Masks serve to not only replenish lost collagen, but they also promote further collagen production, leaving your skin smooth and firm long after your treatment.
Want a quick collagen infusion? Add a Collagen Fiber Mask to the Express or Classic Facial for an additional $40.
See our current Spa Deals here >>
How do you prep your skin for a busy week?
Are Hi-Power Facials the new Fountain of Youth?
- At September 2, 2013
- By shizukany
- In Anti Aging, Botox Cosmetic, Facial Treatments, Skin Care, Skincare Products, Spa, Spa Facials
An invigorating facial massage can do wonders to rejuvenate and rehydrate tired and lack-luster skin.
However, when skin looks exceptionally dull and pattered with fine lines, you may need to forego a bit of pampering in lieu of a "hi-tech" facial for deeper hydration and skin restoration. Hi-tech facials are results-driven treatments, incorporating modern technology with deep cleansing refreshment.
Shizuka new York Day Spa's specialty hi-tech facials can be customized and complemented with Medi-Spa treatments such as Botox or Juvederm injections for non-surgical alternatives to face-lifts– at a fraction of the cost and with little or no down time.
Natural Face Lift Facial – Combines Naturopathica's potent aromatherapy blends, including Plant Stem Cell Serum, with ultrasonic and microcurrent technologies.
Lifting Facial - Microcurrents gently stimulate, tone, and oxygenate skin. Voted Best Facial NYC by New York Magazine.
Lightening Facial – Ionization allows skin brightening agents to penetrate deeply to even out the complexion.
GentleWaves® LED Facial Rejuvenation – Specially coded LED lights engage the skin in photomodulation. This synthesis smooths fine lines and wrinkles, shrinks pores, stimulates collagen production, and encourages cellular renewal.
Collagen Boost Facial – This facial combines GentleWaves® LED Facial Rejuvenation with microcurrent facial toning.
Anti-Aging IPL Photofacial – Intense Pulsed Light (IPL) works to remove hyperpigmentation, rosacea and broken capillaries. An IPL treatment also stimulates collagen formation, and tightens pores.
Chemical Peels – Varying strengths of chemical peels remove superficial dead skin cells.
Microdermabraision (Crystal Peel) – Medical-grade microdermabrasion facials vacuum fine crystal powder across the surface of the skin to remove dead cells.
Ionizing Facial – Light microdermabrasion and ionization helps to further brighten and restore complexion.
Microcurrent Facial – Light microdermabrasion and microcurrent further lifts and tones skin.
Not sure which one's right for you? Call us at (212) 644-7400 or email: [email protected] to>>
>> Set up a skincare consultation with Shizuka
>> Inquire about pricing for Botox or Juvederm treatments
Watch Shizuka on Veria Living's new show: Naturally Beautiful
- At August 15, 2013
- By shizukany
- In Facial Treatments, Geisha Facial®, In the News, Skin Care, Videos and Media, Wellness
Veria Living TV has a new show: Naturally Beautiful with host Nitika Chopra!
Check out the debut episode where they discover and share beauty secrets from around the world.
Look out for Shizuka at the 17:46 mark. She talks about her revival of a Japanese beauty secret: nightingale droppings!
See the full episode here >>
Sun Kissed & The Freckle Factor
- At June 12, 2013
- By shizukany
- In Facial Treatments, HowTo and DIY, Skin Care, Sun Damage and Sun Protection
Some find freckles, sun or angel kisses, cute, and some annoying. But what are they?
Freckles are a grouping of melanin pigment that forms on the outer most layer of the skin to protect deeper layers from excessive sun damage. Since freckles are part of the skin's protective functioning, it's privy for anyone susceptible to these mighty little "kisses" to work with the skin and always wear sunscreen and resort to other protective measures.
Freckles usually form on the places exposed to direct sunlight: face, arms, shoulders and neck. If you "freckle" it's a sure sign your skin is sensitive to sun exposure so it's a good idea to limit exposure to harmful UV rays by covering up and using sunscreen. This will limit further "freckling", prolonged sun damage, and possibly even melanoma. And plus, your skin will look and feel healthier.
If you're looking to even out your complexion, here are some ways to care for freckled skin:
- Brightening creams and cleansers. These products contain brightening agents that will even out skin tone creating a brighter complexion. Be sure to follow directions when using these products and always wear sunscreen when outside, as your skin will be even more susceptible to UV-damage.
- Laser/IPL (Intense Pulsed Light) treatments. These treatments will lighten or remove dark spots entirely. Depending on your skin's condition, several treatments may be necessary.
- Chemical Peels. Chemical peels strip you of your outer most layer of skin, allowing for newer healthier skin to grow in. This will reduce the appearance of freckles and age spots.
More sun-damage prevention tips:
- Take cover with an umbrella, hat, scarf, and protective clothing. Avoid scorching sun rays between 10a – 4p.
- Look for "broad-spectrum" sun screens that will protect your skin from both UVB and UVA rays. UVA rays penetrate deeper into the skin, while UVB rays are shorter and cause sunburns. Look for sunscreen with SPF of at least 15, although sunscreen SPF of 30 or more is ideal. If you're at higher elevations use higher SPF.
- Apply sunscreen liberally 30 minutes before stepping outdoors, and continue to reapply every 2 hours.
- If you have moles, make it a regular habit to visit a dermatologist at least once a year for a check-up.
- The use of tanning beds can significantly increase your skin's need to freckle, not to mention increase your risk for melanoma. If you really need a tan, try using self tanning creams or sprays instead.
- If you have sensitive skin and want to stay away from chemical-based products, look for chem-free products that contain zinc oxide or titanium dioxide. These ingredients help to block UV rays from penetrating the skin's surface. They aren't absorbed into the skin like regular sunscreens so are nonallergenic and nonirritating and won't aggravate acne.
- If acne is a concern, Shizuka suggests staying away from powder mineral make-up. "I've seen so many clients who use the product come in with acne, I suspect the oil from the minerals or the applicator brush is clogging pores." An unwashed brush transfers bacteria back and forth from the powder to the skin, which further contributes to clogged pores. For oily and congested skin, be sure to wash your face (& make-up brushes!) as soon as possible.
Related blog post>> Product Highlight: SNY's Skin Freshener (Mt. Fuji Water Tonic)
Related blog post>> 11 Ways to Look Fabulous for Memorial Day & Beyond!
Related blog post>> Preventing Acne, Is There an App for That?
June Brides: Shizuka's Suggestions to Summer Bridal Beauty
- At May 28, 2013
- By shizukany
- In Beauty Secrets, Facial Treatments, HowTo and DIY, Skin Care, Skincare Products
As your wedding day draws nearer, the last thing you want to be stressing over is your skin. It's always a good idea to get a head start on a season-specific regimen (in this case: summer!) that will leave your skin smooth and glowing on your big day.
Shizuka's Suggestions to Summer Bridal Beauty
For summer brides, the best skin care regimen includes a deep cleansing facial cleanser, toner, and a an oil-free moisturizer. While the deep cleanser helps keep your pores flushed, the toner will replace the healthy fatty acids and antioxidants that may have been stripped from the cleansing. An oil-free moisturizer will seal in hydration without clogging pores which is especially important during the summer.
Wedding planning brings about a lot of stress, and stress, unfortunately, also leads to premature aging. To keep fine lines at bay, be sure to use an antioxidant rich serum to help boost collagen production. In addition, serums also work to help plump and hydrate dry skin.
As you get closer to the big day, be sure to exfoliate regularly. Exfoliation will slough away the dead skin cells and any bacteria that lead to acne break outs. It also helps to smooth and even your complexion. Always follow exfoliation with a deeply hydrating serum, cream, or mask.
All those nerves may make it difficult to get a good amount of "beauty rest" right before the wedding day, so I recommend applying a cold compress to the eyes to help reduce puffiness in the morning. Use chilled green tea bags for a quick and easy way to sooth puffy eyes in a flash.
Have more bridal beauty questions for Shizuka? Feel free to leave a comment or send an email to: [email protected]
Are Bird Poop Facials Dangerous?
- At May 23, 2013
- By shizukany
- In Celebrity Beauty, Facial Treatments, Geisha Facial®, In the News, Skin Care, Spa Facials, Videos and Media
A recent article in Australia's The International Business Times discusses the transmission of possible diseases like the Bird Flu by way of applying bird poop to the face. While The Geisha Facial® uses the Japanese face product, uguisu no fun or Nightingale droppings, our product is sanitized by ultraviolet light before the purified droppings are milled into a fine powder. Most clients say it smells "organic" like cereal or oat bran and is gently soothing when applied to skin.
The owner, Shizuka Bernstein, created The Geisha Facial ® specifically for Shizuka New York Day Spa, using only sterile and safe ingredients. This facial is mild but effective for all skin types, including sensitive skin.
There are a myriad of harmful bacteria in "raw" bird poop, so we urge you to please be cautious when getting any sort of "bird poop facial" from imitators.
Article from International Business Times>> Bird 'Poops' Used in Facial Powder at High-Class Spa? Can it Transmit Infectious Disease such as 'Bird Flu'?
SNY Mother's Day Spa Guide
We have a wide variety of treatments and gifts sure to please every type of mom this Mother's Day. Check out the following Mother's Day Spa Guide to find out which treatments and gifts are the best fit for your Mom!
Executive Mom:
The executive mom is usually always busy with work. When she's not cooking dinner or going to soccer practice, she's glued to her Smartphone to keep in touch with the office. She's perpetually busy but loves it when she's finally able to RELAX, even if it's just for a couple hours.
Treatment suggestions: Coffee break Mud Wrap, 80min Shiatsu/ Swedish Massage
Our Coffee Break Mud Wrap combines soothing heat therapy with refreshing exfoliation and detoxification. Our "Mud" mixture will reinvigorate the senses with sweet earthy aromas of Arabica Coffee, honey, and bergamot, among others. Combine this with an 80min Shiatsu or Swedish massage and Mom will leave feeling rejuvenated and ready to go!
Gift suggestion: Espresso Mud Body Scrub, Sicilian Bergamot Body Lotion, Plant Stem Cell Serum
On The Go Mom:
On The Go Mom is usually busy as a bee, with a daily mile long to-do list. She loves getting things done, and try as she might, finding time for herself just isn't a top priority most of the time.
Treatment suggestions: The Geisha Facial® , GentleWaves® LED Facial Rejuvenation, Collagen Mask add on
Since On The Go Mom is likely hopping cabs, catching trains and walking, er running, through the busy city streets, her skin is also susceptible to innumerable free radicals (airborne impurities) in the air. Over time this can age the skin, so we suggest treatments such as The Geisha Facial ®, Gentle Waves treatment, or even adding on a collagen mask to any of our facials to stimulate collagen production, encourage cellular renewal and shrink pores.
Gift suggestion: VITAMIN C REVITALIZING COMPLEX
Lady of the Manor Mom:
Lady of the Manor Mom usually, quite literally, has her hands full engineering ways to keep the home and family in tip top shape. She's always coming up with new and better ways to improve productivity and time management. She's super practical and doesn't usually have time for some much needed pampering and relaxation.
Treatment suggestions: Signature Micro Facial, EYELASH PERM, Sugar Scrub Manicure + Bamboo Scrub Pedicure
Our Signature Micro Facial is our most popular facial with the most pampering. This facial combines deep cleansing with face, scalp, hand and shoulder massage, as well as reflexology treatment (foot massage). Combine this facial with an Eyelash Perm and nails, and Mom will feel like a Queen!
Gift suggestions: SHIZUKA NY MOISTURIZER, Lavender Honey Balancing Mist, ON THE CUFF
Health-conscious Mom:
The health-conscious Mom loves to feed herself with all-natural foods and products like fresh juices, whole-grain breads, organic vegetables, and prefers using paraben-free facial washes and soaps. She wants to stay as healthy as possible, especially in a big (dirty) city like NYC.
Treatment suggestions: The Natural Face Lift Facial, Nagomi Manicure + Sakura Pedicure, Far Infrared Sauna
The Nagomi Manicure and Sakura Pedicure are SNY's signature nail treatments using only natural ingredients free of harsh chemicals and additives that are mixed right in front of you. Ingredients include fresh lemon, olive oil, soy, rice, and sake to exfoliate, hydrate and protect the skin and nails. Combine this with the Far Infrared Sauna and The Natural Face Lift Facial which uses Naturopathica's high-performance, all natural and paraben-free products. These treatments will leave Mom feeling well-balanced and glowing!
Gift suggestion: SICILIAN BERGAMOT BODY LOTION
Loves to Spa Mom:
The Loves to Spa Mom, well, she loves to spa! She finds comfort and peace in all things pampering.
Treatment suggestion: DAY OF BEAUTY
Check out our current spa deals for BIG SAVINGS on our signature spa treatments and services!
Fox News Magazine featured Shizuka!
Shizuka gives tips to Fox News Magazine for Spring Cleaning For Your Skin!
Shizuka's Tips
Unveiling brighter skin from underneath layers of dead cells and oil helps achieve a softer, more youthful complexion. Shizuka Bernstein, a New York City-based aesthetician offers the following guide to eliminating dry, dead skin from the harsh winter:
- Cleanse your skin twice with your cleanser and lukewarm water.
- Apply a hot towel on your face and leave it on for a while to open the pores and soften the skin. Repeat the same action with another hot towel.
- If you have a good enzyme based exfoliator at home, use that. If not, mix lemon juice, honey and rosehip seed powder. Apply the mix to your face and massage gently for three to five minutes.
- Rinse off it lukewarm water.
- Moisturize your skin with your own moisturizer and eye cream.
Read more: http://magazine.foxnews.com/style-beauty/spring-cleaning-your-skin#ixzz2O5R3trfr
Are Bangs the New Facelift?
- At February 28, 2013
- By shizukany
- In Anti Aging, Beauty Secrets, Celebrity Beauty, Entertainment, Facial Treatments, In the News, Skin Care, Videos and Media
The First Lady Michelle Obama showed up for inaugural weekend sporting a new flirty hair style with bangs. The Daily Beast reported that Ms. Obama jokingly responded the bangs were a result of a 'midlife crises'. Scrutinizing beauty experts were left wondering what other beauty-related lengths women will go to during a midlife crises.
But as far as these experts are concerned, bangs just scream beauty:
John Barrett, founder of the Bergdorf Goodman salon says, "If done correctly, [sporting bangs or deciding to add color] can shave years off of a woman's appearance."
Marshall Lin, a stylist at the Frédéric Fekkai Salon in SoHo, agrees, "Bangs can add a youthful, modern edge to a style."
President Obama proclaimed them "the most significant event of [the inaugural] weekend."
What are your thoughts? Do bangs enhance or hide a women's beauty?
Anderson Cooper Samples The Geisha Facial®
- At January 1, 2013
- By shizukany
- In Celebrity Beauty, Entertainment, Facial Treatments, Geisha Facial®, In the News, Skin Care, Spa Facials, Videos and Media
Shizuka's The Geisha Facial® was featured New Year's Day on Anderson Cooper's talk show: Anderson Live!
This facial was created by Shizuka to not only promote collagen production, but also brighten complexion and offer deep cleansing and moisturizing using only chemical-free ingredients. Nightingale droppings, a natural enzyme, have been used for centuries in Japan for flawless complexions. Please note, our ingredients are completely bacteria-free! You can sample the Geisha Facial by adding a "Geisha Exfoliation" to any Shizuka new york Day Spa facial for an additional $40. Call or email us for more information!
Cuore Cosmetics Visits SNY
- At December 17, 2012
- By shizukany
- In Facial Treatments, Skin Care, Spa, Spa Facials, Uncategorized
Representatives from Cuore Cosmetics company in Japan visited Shizuka New York Day Spa last Monday December 10th, 2012 to attend a lecture given by Shizuka.
Shizuka discussed the latest trends in the spa and beauty industry in the United States and highlighted how she was able to imbue a Japanese day spa within New York City's already saturated spa scene. Among those in attendance were professional estheticians from Cuore Cosmetics as well as the company's president.
Shizuka also demonstrated her Signature Micro Facial on one *lucky* participant.
Are Fillers Right for You?
- At December 11, 2012
- By shizukany
- In Anti Aging, Beauty Secrets, Botox Cosmetic, Celebrity Beauty, Facial Treatments, Skin Care
Facial fillers are a great alternative to surgical facelift procedures, and are a fraction of the cost. Fillers enhance certain areas of the face by smoothing out wrinkles. At our Medical Spa, our doctors administer a hyaluronic acid based filler called Juvederm, with results lasting up to a year, or sometimes longer. Clients can come in at anytime for touch-ups.
Juvederm works to fill in wrinkles, leaving the area smooth and wrinkle-free. It can also be used to plump and push up certain areas of the skin such as lifting the cheeks and filling out lips.
The total procedure is fast and easy, taking no more than 15 minutes.
Contact us for a price estimate.
Why Use a Facial Toner?
- At October 13, 2012
- By shizukany
- In Acne Treatment, Anti Aging, Facial Treatments, Questions from our Readers, Skin Care, Skincare Products, Spa
A few clients have been asking: "Why is toner important for my skin?"
First off, what's most important is your own skin's reaction to the toner.
Absolutely do not use any toner that irritates your skin. Any irritation disrupts your skin's natural healing process and reduces healthy collagen production.
The purpose of toner is to rebalance and restore skin's pH balance after cleansing. Your skin needs a range of ingredients like antioxidants, glycerin, fatty acids and ceramides to restore and repair its surface (skin can never get too much of these important ingredients!) The right toner can do wonders for your skin, giving it what it needs for a healthy, radiant glow.
Skipping toner can cheat your skin of the beneficial ingredients it needs to become healthier and smoother. Using toner within a particular skin care line is always a good idea because the products are formulated to work together (cleanser, toner, and moisturizer).
>>In the news: Tune in to the Hallmark Channel to watch the debut of Marie Osmond's new talk show October 16th, 2012 at noon. Shizuka new york Day Spa will be featured in the "Extreme Beauty" segment!
At Home Pumpkin Enzyme Facial
- At September 30, 2012
- By shizukany
- In Acne Treatment, Beauty Secrets, Facial Treatments, HowTo and DIY, Skin Care, Skincare Products, Spa, Spa Facials
It's that time of year when we see pumpkins popping up everywhere as festive decor, in desserts, even as seasonal ale! Why not apply pumpkins' sweet hearty goodness to your skin too?
Naturopathica's Pumpkin Purifying Enzyme Peel utilizes pumpkins' powerful carotenoid antioxidant qualities to slough away dead skin cells for a clean, clear and radiant complexion. This peel also includes antiseptic herbs such as cinnamon bark, oregano and rosemary extract that help clean and soften skin. It smells so good, you'll want to eat it (PLEASE DON'T)!
We use this peel in some of our Shizuka NY facials and also offer it as an add-on treatment.
Use this peel on normal to oily skin and give yourself a mini-facial at home 2-3 times a week. Here's how:
- Apply 1 tsp of Pumpkin Purifying Enzyme Peel to clean skin and hold face near a stream of hot water (can be done in the shower) to allow steam to activate the enzymes. Massage with fingertips and leave on for 3-5 minutes, rinse and towel dry.
- Rebalance skin with Shizuka NY's Skin Freshener to help close pores and remove excess oil.
- Finish by applying Shizuka NY's Oil Free Moisturizer to hydrate and restore normal barrier function without clogging pores.
The New York Times features Shizuka NY's Geisha Facial®
- At July 5, 2012
- By shizukany
- In Facial Treatments, Geisha Facial®, In the News, Spa Facials, Videos and Media
Our Geisha Facial® was featured in Thursday's (7/5/12) Style section of the New York Times !
"For this modernized hourlong version, which costs $180, the excrement is sanitized under ultraviolet light, then mixed with rice bran, an exfoliant and brightener. Because the poop contains guanine, a nucleobase, it supposedly shines the skin as well…and surprisingly the next morning my skin did glow."


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From Grand Theft Wiki
Revision as of 18:13, 29 March 2009 by Brettdude13 (Talk)
| This talk page is for discussing the Hakuchou article.
This includes commenting on the article, questioning whether it is correct, or adding suggestions for improvements
Questions about GTA games, not about the wiki page itself, should be asked at Community:Questions.Remember to always add your signature to the end of your comments/replies using four tildes:
I think we may need new images, the current one kinda sucks (no offense to whoever posted it). I dont have the game YET but if someone could get a clearer picture of the Hakuchou and the Hakuchou Custom that would be cool. Brettdude13 18:13, 29 March 2009 (UTC)


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Biltmore at Midtown offers a unique collection of living spaces and outdoor experiences that bring together modern urban-style design, historic character and a dynamic neighborhood. Living at Biltmore at Midtown opens you up to a whole new lifestyle where you can work, unwind and play all within walking distance of the community. Located in the heart of Midtown, your new home offers views of the Atlanta skyline and iconic Biltmore Hotel, and is a stone's throw away from famous eateries, shopping, public transportation, including MARTA's N3 and N4 stations, Fortune 500 companies, college sporting events and entertainment. Enjoy a neighborhood that is alive with energy, then come home to your studio, one or two bedroom traditional or loft style apartment home featuring amenities that complement the vibrant surroundings including hardwood or stained concrete flooring, 10-13 foot ceilings, brick accent walls*, and fully equipped kitchens. All the well-earned luxuries you deserve. ...(show more)
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Just what the doctor ordered -- a doctor coloring page, just in time for cold and flu season! Here's a friendly reminder from Education.com to stay happy, stay healthy, and see your doctor often.
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A Dresden research team used laser tweezers to measure the friction between a single motor protein molecule and its track. The team found that also within our cells, motors work against the resistance of friction and are restrained in its operationusually by far not as much though as their macroscopic counterparts. These first experimental measurements of protein friction could help researchers to better understand key cellular processes such as cell division which is driven by such molecular machines.
Friction is the force that resists the relative motion of two bodies in contact. The same is true on the nanoscale: Molecular motors have to fight the friction created between them and their tracks. However, since the frictional forces acting on such motors had not been measured before, it was not known how they depend on the speed and the direction of motion.
Friction Slows Down Proteins
Scientists in Dresden at the Biotechnology Center (BIO-TEC) of the Technical University of Dresden and at the Max Planck Institute of Molecular Cell Biology and Genetics (MPI-CBG) immobilized the molecular motor kinesin on a microsphere which was held by laser tweezers and dragged over its track, a so-called microtubule. In this manner, the friction force between the motor and its microtubule track was measured very precisely. "Just like for macroscopic machines, protein friction limits the speed and efficiency of the small bio-motors", says Erik Schffer, group leader at the BIOTEC and Jonathon Howard, director and group leader at the MPI-CBG.
The researchers explain that the protein, in the absence of an energy source, takes eight nanometer (a millionth of a millimeter) wide "diffusive hops", corresponding to the length of the tubulin subunits that make up a microtubule. The motors step from one tubulin subunit to the adjacent one by forming a new bond with the microtubule filament as another bond is broken. When pulled by the tweezers, the
|Contact: Florian Frisch


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All Posts Tagged Tag: 'ti'
T.I. & Sean Kingston Wearing Protocol Denim Candy Shop Jacket
Check out the homie T.I out and about in Atlanta rocking that Protocol Denim Candy Shop Jacket. Looks like he wasn't the only one with it, Sean Kingston was out rocking the same jacket as TIP.
T.I Wearing Denim & Supply USA Flag Print Denim Jacket
The USA Flag Print Denim Jacket by Ralph Lauren Denim & Supply is a popular item amongst the rappers I guess because of the American flag print. From Nas to Vado, now check out T.I rocking the Denim & Supply Flag Print Denim Jacket.
T.I Rocking Slowbucks At Kevin Hart's Birthday
The king aka T.I aka TIP was spotted out at Vanquish in Atlanta, celebrating the homie Kevin Hart's Birthday. While doing so the homie T.I rocked that Slowbucks shirt with some Camo pants. Check him out chilling with Nelly and Tiny after the jump…
Splash Of The Day: T.I Burberry Vest Splash
The big homie T.I was out rocking a Burberry Vest and his own label Akoo Jeans and on his feet he had on that fancy Maison Martin Margiela sneakers. Check out T.I's sneakers and his choice of cologne for the day, after the jump…
T.I Rocking Nike LeBron 9 Swingman
Rappers T.I. and Nelly were spotted in Atlanta filming the visual for "This Time Of Night". The track is featured on T.I.'s lastest mixtape, entitled F**k Da City Up. The visual was directed by Phil the god. T.I. was wearing a pair of Nike LeBron 9 Swingmans. These kicks …
Splash Of The Day: T.I Rocking Gucci Jacket & Moncler Boots
T.I got on his splash today with a Gucci – Light padded biker jacket ($1,490), Striver's Row denim, and some Moncler boots. Check out what kind of Watch and Cologne TIP wore after the jump!


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I'm a work at home marketing mama in Raleigh, NC. I stay home with my four year old son and one year old daughter. I (try to) do a bit of freelance marketing and writing work on the side.
I started blogging in 2008 when I found out I was pregnant with my son. This blog has had many make-overs over the years. When I started writing, I was working at a juvenile products distribution company so my posts were a bit infrequent. Now that I'm home, I spend a lot more time here.
I'm a Social Media junkie, who may be addicted to Starbucks Chai Tea Latte and pumpkin bread. Coffee gets me through the day.
I have a major cereal problem. It's not just for breakfast, but lunch, dinner AND dessert.
I'm an aspiring actress represented locally by Talent One. Theater and music are my passion and I dream of performing on the stage again someday. Right now I settle for singing lullabies and reading stories in a singsong voice.
I love the beach AND the mountains. Wish I had more time to travel, but with two kids, you can imagine it doesn't happen much.
I am a regular contributor to The BabyCenter Blog sharing more of my parenting highs and lows, as well as featuring new products that I find useful, fun or fashionable.
Want to chat? Email me at email@example.com
{ 1 comment… read it below or add one }
- 1 October 7, 2014 at 11:24 pm
Wow, that's what I was searching for, what a stuff! existing here
at this weblog, thanks admin of this website.
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faith and beauty
My Comments
Replied To: Tim Westwood Interviews Trey Songz: Episode 1 [Video] (Blog)
On: Jul 28, 2010
i dont think any one can say if he is or not. u would have to get to know him and see for your self.
Replied To: Is trey a lover or not ? (Forum topic)
On: Jul 21, 2010
yo side of the bed
Replied To: If Trey Songz could sing any song to u what would it be? (Forum topic)
On: Jul 21, 2010
Member name:
faith and beauty
About Me:
hard worker, easy to talk to but tell it as i see it,( if yuh nuh like it suh it guh) fun to be arround (so i'm told). very ambitious, love the Lord and put him first in everything i do. very proud to be a jamaican.
new jersey
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"This was my favorite Christmas Card yet! We got married in May so it was a great way to share some wedding pics on our Christmas card!"
"I was very happy with the quality of these cards...very nice!! The red was not a very deep red, but still very beautiful."
"I have always been so highly satisfied with the products from tinyprints. The customer service is superb, my orders are always shipped according to my expectations, and the quality is amazing! The website is so easy to use, I'm always eager to create our holiday cards, invitations, and etc. Thank you so much for making me such a happy customer!"
"Excellent reproduction of my photos! Highest quality paper and amazingly fast service. Everyone loved our card this year. What more can one say?"
"Our cards turned out beautifully! We have gotten many complements on them already. To top it off, they were delivered early :)"


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The Ultimate Hiker's Gear Guide
(Based on 1 review)
Category: Books/Travel and Adventure/Travel Best Sellers
Supreme long-distance hiker Andrew Skurka shares his hard-earned knowledge in this essential guide to backpacking gear and skills. Described by National Geographic as "one of the best traveled and fastest hikers on the planet," and named "Adventurer of the Year" by Outside and "Person of the Year" by Backpacker, Skurka recounts what he's learned from more than 30,000 miles of long-distance adventures, most recently a 4,700-mile 6-month loop around Alaska and Canada's Yukon.
National Geographic Guide to National Parks of the U.S., 7th Edition
(Based on 5 reviews)
Category: Books/Travel and Adventure/Travel Best Sellers
Packed with more color photographs (380) and detailed color maps (80) than any other parks guidebook on the market, this handy, practical guide, completely updated for the 2012 edition, offers comprehensive information on the crown jewels of the national park systemthe 58 scenic national parks that conserve and protect the flora and fauna in some of our nation's last wilderness areas.
National Geographic Guide to Scenic Highways and Byways, 4th Edition
(Based on 6 reviews)
Category: Books/Travel and Adventure/Travel Best Sellers
Discover America's best scenic drives mile by mile, in the 4th edition of photo-filled, detail-packed National Geographic Guide to Scenic Highways and Byways, now with 25 new drives. There are famous drives here, including the Blue Ridge Parkway, the Natchez Trace, and some of the prettiest sections of the Great River Road; and lesser-known drives as well, including the back roads of Pennsylvania's Dutch Country; Maryland's quiet Eastern Shore; and Michigan's remote Whitefish Bay. Some drives are jaw-droppingly magnificentWyoming's Centennial Scenic Byway and Oregon's dramatic Columbia River Gorg-while others possess quiet beauty, such as the lovely Flint Hills byways of Kansas. Among the 25 new drives is the Harriett Tubman Underground Railroad Byway in Maryland; Scenic Byway 143Utah's Patchwork Parkway; and Washington's White Pass Scenic Byway.
National Geographic Complete National Parks of the U.S.
(Based on 16 reviews)
Category: Books/Travel and Adventure/Travel Best Sellers
Year after year, hundreds of millions of visitors spend more than a billion hours enjoying the magnificent, astonishingly diverse realm overseen by America's National Park Service. And the National Geographic Society has been involved with this forward-looking, environmentally-minded department from the very beginning.


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It makes sense that Stefan Grossman and Eric Clapton hung out together in the sixties, because they both have similar approaches to the guitar: Clapton isn't the flashiest of players, but can craft lines out of a few notes that are filled with feeling and taste; Grossman is a like-minded player--not one to create finger-busting arrangements like other guitarists that he's featured on his Kicking Mule label, but nevertheless crafting tasteful songs that rely on a myriad of influences, from American folk to old Irish tunes and rural blues, sometimes all within one song. Originally released in 1984, ...read more
It's a well-known irony that if you were interested in playing traditional blues in the sixties, one of the best places you could be was overseas in England. Fed up with the Vietnam War, Stefan Grossman headed across the pond and began running around the town with the likes of Cream going to see new blues bands like Pink Floyd. Grossman got his traditional licks honestly from none other than his teacher the Rev. Gary Davis, and no doubt picked up some influence from earnest fingerpickers like Davey Graham while he was at it.
This CD reissue compiles ...read more