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December - A Month For Dynamic Maintenance Discussion!
On January 2, I want to be the weight I want to live happily ever at!
I'm paying special attention in Dec too. Right now, my bounce range is 124-126 (although I actually haven't seen 124 in quite some time). I'm almost always 125 after a dd, and 126 after an UD, unless it's a special feast, and then I can see 128 or so.
Would love to not see those numbers over 125, but even when I've been extra careful with wl level dd's for a week, I don't go below that.
But I do NOT want to end up through the holidays with that range set in the upper 120's. December will be all about holding the line, and maybe working in these first 2 weeks or so to lose a couple of 'cushion pounds'.
I'm going to make a december goal to stay as close to 130 as I can and not go over 135 so basically maintain. My goal in January will be to say goodbye to the 130s. I thought of trying to do that in December but then I my make the holidays more miserable than I need to. It really seems like its going to take some strict UDs and DDs because I've only been below 130 a few times.
Hello, I'm in. 126 tops for me I hope this month. And today was indeed 126, but after my potato DD, lol.
I am so happy that December has started as November was not going in the right direction for me weight wise! Last night I had the most amazing selection of potato chips thanks to my son's party and my planning. I am not sure where my head is at lately (other than in the potato chip bowl:laugh:). I haven't wanted to eat my weight in chips since the early days of JUDDD. I am happy to be back in WLM this month to get my perspective back. It is also so nice to have a great plan that works and great support from all of you here!:) I think January 2nd is going to be a good day.:)
This will be WLM for me too! The scale is not always my friend:dunno:
I want to start the new year between 110-114. This past month I saw 112 one time, but I did see too many 115!
When I hit 115 I feel it is all in the tummy :stars: I feel like my tummy is holding pounds of butter then :cry:
I will go figure my calories for the UD & DD and post those later!
Thanks Nancy for starting this thread :heart::high5::heart:!
I too am working on maintaining this month. Doing the potato hack for four days, if I don't have a negative reaction. Waffle-cut baked fries, here I come! LOL
Then I will go back to regular JUDDD. I have been experimenting with calorie levels and can pretty easily stay where I am if I do 600-800 DD and 1600-1800 UD. But I sure would like a little cush. I am about 3 pounds heavier than I want to see, and 6 pounds above my low after my last round. I would love it if I could be back there. But just not.to.gain is really my goal. Going wheat-free will certainly help me avoid the Christmas cookies at grama's house! LOL
Loving my holiday-flavored teas, those are helping me big time! And I add protein powder to them, and some additional spices, faux eggnog!
Count me in. This fall's lesson: beware hubris. (insert many swear words)
I haven't been weighing. I don't like being tied to it, and I thought I could trust my pants. When they get a bit tight, I think, just do the rotations and you'll be okay.
Weighed this morning in the interest of potato hack results and almost fainted. Looks like I am not done with daily accountability.
Goal for December: back to my maintenance number. (insert more swearing)
Okay, done with the swearing.
Funny, the way my behaviours can slide a bit when I'm not checking. And it's no wonder. This is my first half year of good habits after forty years (plus) of lousy habits.
Glad to be here today. :):heart::notwrthy:
Glad you caught it before your pants would not fasten!
I suspect those of us who have traveled the path of weight loss (and many who have never needed to) must be prepared to live lives of daily accountability. Dang it.
Barb, I had a potato chip attack on Friday too but they weren't under my nose tempting me, I had to send DH out at 10pm to buy me some! :o
Fortunately, DH commented how much he'd enjoyed them because we haven't had any for ages. :)
:rofl: A lot of spouses and significant others really appreciate JUDDD. "You mean we can have this? eat that? go there? Hot Dang!!" :yummy::yummy::yummy:
I may want to jump in with tightening up and going into wlm for this month as well, if only because I just really want the low end of my maintenance range right now to be my high bounce come January. It may take me a lot longer than this month though, as it took me about 4-5 months to lose my last 2 lbs and get to goal, which is why I'm still debating. It seems like it wouldn't be all that difficult to lose 2-3 lbs, but it just doesn't seem to work that way on my body. :D:stars:
I just went to Dr. J's web site to get my calories for this month. I went with 110# and 35 % and came up with 1515 UD and 530 DD. I hope to stay very close to these numbers for December :) I figure that with the holidays I can then eat and not count those days that are with family - you know like Xmas and Xmas Eve and also New Years Eve too!
I want to start 2013 without the News Thing being - To Lose Weight! It will be the first time I have not had that on my "to do" list! :cool:
Same. :jumpjoy:, Leona!:):heart:
I promised DH I was going to quit trying to lose--he thinks I'm looking too thin. But I'm feeling pudgy. Still no scale so I'm going on my size 13 low-rise jeans, they're a bit too snug and there's a bit of muffin top there. Blugh.
So my plan is this. Nice low down days (nothing but tea with milk until dinnertime, then something light) and get back into Callanetics to tighten up and tone.
I'm still not counting or weighing and that's a challenge, but it is what it is.
I, too, am looking forward to the first New Year's Day when my resolution is not to lose weight, for the first time since probably age 15.
What a gift.
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text: Find this wine Find this wine Rivata Brachetto Yummy. Tastes like a red mascato. Bubbly. Made my throat numb. Pin It Tweet 10 months ago by Mobileposse More posts Rivata Brachetto Very good choice for those who don't like champagne. Crowd pleaser. one year ago by Bet911 Brachetto Rivata My favorite wine so far!!! 2 years ago by Christie B.

subset: commoncrawl


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2 Kings
The Two Kings--Elvis Presley and Michael Jackson!!
December 26
Rock River
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UFC 182 Party
Watch James vs. Cormier fight for the Light Heavyweight Title on huge HD projector screens!!


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Increase your awareness of mental health information as it pertains to African Americans in the United States. Address areas related to demographics, historical factors and sociopolitical issues for African Americans with particular attention to influential contemporary issues and practice considerations.
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My Profile
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Reviewed Super Sloppy Joes
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"Fantastic as is! I added shredded carrots because that is what my mom and grandma always do. :)""
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Did Miesha Tate get breast implants?
Quite frankly, it's none of my business, but since I cover mixed martial arts (MMA), which appeals to a certain male demographic, I'm obligated to keep fans abreast of these situations without making a boob of myself.
I know, I know, "Too late."
Anyway, speculation arose when "Cupcake" was spotted with a little extra icing under her top, and one fan with nothing better to do went so far as to post a video in an attempt to expose her. UFC Women's Bantamweight Champion Ronda Rousey, however, insists it may be a case of mistaken identity.
From Middle Easy:
"I think she probably wears a push-up bra under her sports bra. I think she just wears a push-up bra. That's my theory. With Cat (Zinagno) I don't know, because she has like, her side boob. It's not like I'm checking these girls out, but I notice things, that she's got kind of ... either some really awesome perky titties, or something else, I don't know. Maybe that's just what happens when you're a mom. You just get nice jugs."
Jugs, not drugs.
"Rowdy" had a chance to examine their bosoms when she was cageside for their titillating tussle at The Ultimate Fighter 17 Finale earlier this month in Las Vegas, Nevada. Zingano was victorious by way of third round technical knockout (watch it here), which garnered her a coaching spot on TUF 18 (details here).
Tate, meanwhile, will have little time to feel melon-choly over her loss to "Alpha," as she's already been paired off with "Lizbo" leader Liz Carmouche at the UFC on Fox 8 event later this summer.
Rumors that their fight was originally scheduled for Silicon Valley, have been debunked.


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Blake Griffin had 21 points, 11 rebounds and eight assists on his 25th birthday as the Los Angeles Clippers held off the Cleveland Cavaliers 102-80 for their 11th consecutive victory.
Chris Paul had 15 assists and scored 11 of his 16 points in the final 6:04 for the Clippers, who haven't lost since 21st February.
Los Angeles matched the longest winning streak in the NBA this season, equaling 11-game runs in November by Portland and San Antonio.
"This stretch of games that we've played and we've been successful has been a huge team effort,'' Griffin said.
"With our team, I don't think it's one guy that's making us go. I genuinely believe it's been a total team effort.''
The San Antonio Spurs kept their own win streak alive, topping the Utah Jazz 122-104 for their 10th straight victory.
Argentine star Manu Ginobili scored 21 points, Tony Parker had 18 points and Tim Duncan 16 for the Spurs (50-16), who became the first NBA team to 50 wins this season.
At Oklahoma City, the Dallas Mavericks stopped a seven-game, regular-season losing streak to the Thunder with a 109-86 victory.
Heat finally win
In the Eastern Conference, the Miami Heat stopped their worst skid in three years with a 113-104 win over the Houston Rockets.
Ray Allen scored 14 of his 25 points in the fourth quarter and LeBron James and Dwyane Wade each scored 24 for the defending champion Heat, who won for just the second time in their last seven games.
The Heat were down 97-92 following a 3-pointer by James Harden midway through the fourth, but finished the game on a 21-7 run.
The Golden State Warriors pulled within 1½ games of Portland for the fifth seed in the crowded Western playoff standings with a 113-112 win over the Trail Blazers.
In other games, New Orleans' Anthony Davis set career highs with 40 points and 21 rebounds as the Pelicans edged the Boston Celtics 121-120 in overtime.
Davis became the first player in team history to have at least 40 points and 20 rebounds in the same game.
The Minnesota Timberwolves beat the Sacramento Kings 104-102, getting 26 points and 10 rebounds from Kevin Love.
The Phoenix Suns handed the Toronto Raptors their first loss at home since 27th February, winning 121-113, and the Charlotte Bobcats defeated the NBA-worst Milwaukee Bucks 101-92 for their fourth straight victory.
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The Anklepants / Dr. Reecard Farché Show
"Reecard Farché will be playing unreleased and or new music from his own loins, and or the music of friends..... or the nicér "
Anklepants # 1 - Radio Rixdorf Live from Sameheads by Sameheads on Mixcloud
The Bedlam Chamber with Julian Percy & Guest Jon Evans
Noise / Industrial / Experimental / Underground music + Live to air performances and special guests
QuarterFlash • A new monthly radio show hosted by dsb aka Gareth Owen
"A musical oasis where nothing is wrong and everything is right. Music with mind, body and soul alongside post-balearic drone, AOR rock, forgotten pop and anything else i have bought on record that i want you to hear."
Quarterflash # 2 - Radio Rixdorf by Sameheads on Mixcloud
With your host Raquel Hladky
"psychic radio discussion on budget throwaway superstore cults"
With your hosts Ian Liddle & Chrizz
Plasmastication # 3 - Radio Rixdorf - October 10th, 2014 by Plasmastication on Mixcloud
"Living on the Ceiling"
"Music, instances, situations and stories with your host Simon Knight"
Living on the ceiling # 1 - Radio Rixdorf by Sameheads on Mixcloud
Matt Didemus & Guests
"contemporary, classic and obscure club music with occasional guests."
Power Vacuum
"Monthly selection from BINTUS, pulling ancient influences from the Power Vacuum hintergrund to current and unreleased hot pix"
Every 3rd Saturday of the month. 8-10pm
Power Vacuum # 4 feat. Dallas Acid - Radio Rixdorf by Sameheads on Mixcloud
Esoteric Exercise
"Esoteric Exercise is brought to you by Luca Lozano and Johanna Knutsson, the people behind Klasse Recordings and ZODIAC 44. Inspired by the liberty and freedom of amature/HAM radio, Esoteric Exercise features a broad range of content with regular 'themed' shows. Occasional guests from Berlin and beyond and a strict 'no archive' policy makes for an unmissable and unique radio broadcast. For more please visit klasserecordings.de"
Begins Friday March 28th • 8 - 10pm
Esoteric Exercise # 3 - Radio Rixdorf by Sameheads on Mixcloud
A two-hour cruise through mental suburbia showcasing the awesome sounds of my wasted youth. Featuring pointless interviews, absurd sound bytes and good music.
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Harmony Molina
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Timmy "Vexkiddy" Lee is your host
"Grew Up Listening' is a show that's all about the music you grew up with.. not influences... just the stuff that was about and in your ears when you were a kid. Enjoy!"
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The Announcements above the forum listing frequently contains "quotable quotes" nominated by Team HB and the membership. Entries in the announcements are limited to recent quotable quotes; below is the unabridged collection with links to their source in the forums. We hope these nuggets of wisdom and amusing quips will lead you to a deeper understanding of the art of espresso.
Warning about going overboard on equipment
"Think some of the other posters went a bit overboard on the gear side, to me it's about the result and not about the equipment... guess I'm a minimalist on espresso as with my approach to audio." --Marcel, Built-In Espresso Machine
Should I work as a barista?
"Badly paid job full of annoying people customers. Are you really sure you want to do it?" asks Lukas, to which Dave replies "That applies to most jobs! Just remember: everyone brings joy - some when they arrive and others when they leave." How can I work as a barista?
Newbie advice from former newbie
"This will be obvious to experienced members of this forum; however I shudder to think how much time I wasted changing grind settings, temperatures, pre-infusion times and much else, when the real culprit was the coffee I had been using." --Matt Hoffman, The coffee is more important than I realised
Unimpeded quest for answers
"Never underestimate the ability of Internet users to ignore relevant information in their quest for answers." --Dan Kehn, Wet Puck
Temper the desire for perfection
"Good espresso comes from getting all the roughly dozen different necessary things roughly right; it does not come from getting one thing absolutely right." --Jim Schulman, How to improve reverse osmosis water for espresso
Learn in a manner that works for you
"I'm not going criticize anyone for how they want to learn. Like two golfers playing in the rain that see two people in a boat fishing. One golfer comments 'look at those fools fishing in the rain' and one fisherman comments 'look at those fools playing golf in the rain.'" --Keith Jones, Grinder Recommendations
You can't buy a shortcut
"There are no short cuts to becoming a highly skilled barista. You need to pull and taste lots of shots. You need to X. You need to Y. You need to... Why do I keep saying "need"? Because you can't access what high-end equipment does better without these skills." --Russel, Should I feel guilty about buying a La Marzocco GS/3?
Alternative definition of latte/cappuccino, by volume
"If milk is foamed to the point of dryness with a gummy consistency, or contains large bubbles, and is added to espresso in any ratio, whether or not flavored with syrups or dusted with cocoa or cinnamon, the resulting drink is called swill." --Rich (boar_d_laze), Volume of latte/cappuccino for best taste
So-called "aged" coffee is really just stale coffee
"Coffee oils and aromatic compounds are volatile. After a month, you're essentially trying to extract what's not there anymore. You're pushing hot water thru ground cellulose." --Tom Chips, Aged espresso bean results fast and watery extraction flow?
Taste. Observe. Practice. It's not magic.
"You want a good shot? Go make some espresso. Pull. Taste. Observe. Read some more, and then practice some more. This is FOOD we're talking about here. It's not brain surgery. It's not magic." --Dan S., How many cafes are getting bored with espresso?
Cluelessness is not limited to amateurs
"There's always a temptation to believe it only applies to clueless amateurs; but as many abashed wine and food experts know, the more expertise you have, the greater your store of experience and vocabulary with which you can delude yourself." --Jim Schulman, Want your coffee to taste better? Call it Eco-friendly
Celebrate small victories
"Feeling like I know zero. But hey, it's a win if I can get everyone to call HX machines 'humpy things'" --Damon Bowe, HX vs. Double Boiler Espresso Machines


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|Revised Standard Version (RSV)
|New International Version (NIV)
|48 And when they saw him they were astonished; and his mother said to him, "Son, why have you treated us so? Behold, your father and I have been looking for you anxiously."
|48 When his parents saw him, they were astonished. His mother said to him, "Son, why have you treated us like this? Your father and I have been anxiously searching for you."
|Revised Standard Version of the Bible, copyright 1952 [2nd edition, 1971] by the Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved. (Revised Standard Version - Holy Bible)
|Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online)


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Byon October 8, 2013
One of the less appreciated aspects of the Reign Of The Morons, now entering its second smash week, is the fact that the country is currently being led into the abyss by an incredible passel of drama queens. People are quick to mention that the people behind all of this are economically innumerate, politically opportunistic, personally mendacious, and often generally as dumb as a big old box of rocks. But their capacity to cast themselves as the stars of their own personal action-adventure movie may be well nigh limitless.
Today's example of this phenomenon is Representative Scott Garrett of New Jersey, who looks in his mirror every morning while shaving and sees William Wallace, face painted blue, staring back at him, and who apparently daily confuses the cab that takes him to his office on Capitol Hill with a Higgins boat lumbering toward Omaha Beach. He is fighting a war, Scott is, and, damn it, he wants a medal for his trouble. Or a cookie. Or your new health-care plan. Scott's not picky.
"They may try to throw the kitchen sink at the debt limit, but I don't think our conference will be amenable for settling for a collection of things after we've fought so hard," Garrett said, according to National Review on Monday. "If it doesn't have a full delay or defund of Obamacare, I know I and many others will not be able to support whatever the leadership proposes. If it's just a repeal of the medical-device tax, or chained CPI, that won't be enough."
You see, if the president angers his most fervent supporters, and makes the lives of millions of elder Americans a little harder, that still won't be enough to compensate this congresscritter for the work he's put in creating the character of Scott Garrett, Hero Man. I, for one, don't know why he ever left Krypton, but there you are.
And then there's Dr. Congressman Paul Broun of Georgia, who has managed to shake off all the "lies from the pit of hell" that they taught him in med school to become strong enough to save the entire nation.
"America is going to be destroyed by Obamacare, so whatever deal is put together must at least reschedule the implementation of Obamacare," he says. "This law is going to destroy America and everything in America, and we need to stop it."
Making sure that another 30 or 40 million Americans can afford health insurance is going to "destroy everything in America." Disneyland. The Grand Canyon. The undefeated Denver Broncos. Everything. And only Doctor Congressman Paul Broun stands in the way.
I'm all for political stagecraft. Occasionally, it's some of the only truly great live theater we have left that we can still see for free. And I don't blame any politician for posturing for the cameras. We decided long ago -- perhaps at that moment when Superman came to the supermarket, perhaps the moment when William Henry Harrison's get-out-the-vote operation cracked open its first keg of hard cider -- that a lot of our political business was going to be showbiz as well. But I have never seen a collection of people like these guys who can create a part for themselves and then bury themselves in it. It's Method politics. It seeks -- nay, it demands --applause just for the effort that its performers put into it. Scott Garrett must have your new health insurance simply because he has worked so hard to take it away from you. All have tried. All must have prizes. Have you no appreciation for the psychological torment Scott has endured to create this role for himself? Have you no appreciation for art, you philistine bastard with your pre-existing conditions? Do they all wear capes every night over their footie pajamas?
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Obama's Actual ISIS Agenda Advances
I have jokingly commented in the past that Obama wants ISIS lgitimized as a state so he can talk with them in a civilized fashion. It seems that his buddy Recip Erdogan is taking me seriously.
I have jokingly commented in the past that Obama wants ISIS lgitimized as a state so he can talk with them in a civilized fashion. It seems that his buddy Recip Erdogan is taking me seriously.
I swear I thought this was from The Onion or The Daily Rash…
"Woo! I think I'm getting it!" laughed Navy veteran Ana Espitia of San Jose, whose three years as a machinist mate tending nuclear submarines off the coast of Scotland left her with lingering depression."
Offered a ride in a state-of-the art driverless car, She does what comes naturally to her constituents who ride the Metro, and slaps the Emergency Stop button before the car even starts. She must have wanted to hold up the car so Hank Johnson could get in.
No, not "trouble", "throuple"…
"When U.S. Rep. Alan Grayson married his wife, she was already wed to another man, according to a new court filing by the congressman's lawyers, seeking an annulment on the basis of bigamy."
You may now proceed with your schadenfreud.
Michelle Nunn, whose daddy was a Georgia Senator, is now running for a Georgia Senate seat, and has this proposal:
"One of my first actions as a Senator will be to introduce a lifetime ban on members of both the House and Senate from ever becoming registered lobbyists."
How about a Constitutional amendment which prohibits children of politicians from holding any office held previously by either parent?
I know we're all grieving about Piers leaving, but I think CNN has a deep bench. This chap was bloviating about The Missing Plane, and he was insufferable after a few seconds.
"Quest's dynamic and distinctive style has made him a unique figure in the field of business broadcasting."
To say the least.
Leland Yee was one of three Asian California State Senators who campaigned successfully against the reinstatement of Affirmative Action in that state. Yee is a loyal partisan Dem, but he must have crossed a line, because now he is under federal indictment for arms trafficking and public corruption. It didn't take Holder long to drop that hammer.
Although many black men suffer from painfully swollen self-esteem, this rapist sounds like he is terminal with it…one can hope.
And the legal system that deemed his appeal worthy of a retrial should be escorted from whatever government edifices they infest.
Jeh Johnson wants to allow Libyans to legally come to America to attend flight schools, to work as aviation maintenance workers, or any type of flight operations. Meanwhile, the Obama administration is also allowing Libyans to study nuclear science or seek training in the nuclear energy industry, What could possibly go wrong?
"A new study sponsored by Nasa's Goddard Space Flight Center has highlighted the prospect that global industrial civilisation could collapse in coming decades due to unsustainable resource exploitation and increasingly unequal wealth distribution."
It ain't rocket science, that's for sure. The article is by one Nafeez Ahmed, about a study by one Safa Motesharrei. Must be Muslim Outreach.
Hillary in 2011: "I am very pleased to announce a big step forward in the Obama Administration's support of the Iranian people.
Under our old visa policy, Iranian students and exchange visitors were eligible for visas that lasted for only three months and could be used to enter the country just one time. As of today, that has changed. They are now eligible for two-year, multiple entry visas."
If Hillary had been elected President in 2008, this would not have been a problem. Now, the MSM will have more about Hillary to ignore if the records are unsealed.
Recent emails show that several of his top aides were doing political work on taxpayer time while Walker was Milwaukee County executive — even though it was illegal — and Walker himself knew of some of their activities.
But Walker breaking the rules while campaigning goes back even further……..
When asked if they'd really cut off Obama's vacation dough, Gowdy said, "Blank right, we are going to do it."
"Yes, we're going to do it. Yes. Because my mom may be watching. You are blank right we are going to do it," he added. "There are a host of my colleagues that are not just going to sit around and mope and cry because this president overreaches. We're going to respond and we are going to respond in the appropriations process."
Trys saying that five times fast. This clown has never even been to Argentina, by the way. Yes, we have Top Men On The Job, America.
Question–should a person writing this today be arrested or otherwise punished? In many nations, they would be.
Is it still funny today? Was it funny then?
Originally posted by National Lampoon, circa 1970′s
…and their little dog Tito, too. I am certain Ann Barnhardt will approve of the artwork in this Montenegro Church.
Just go look at it. Somebody needs to get the Planet Hillary on the front page immediately. W. T. F.


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They're like ads, but good.
OK, yes, companies pay a little something to be Sponsored Deals. But we don't allow just any old crap in this section. Sponsored Deals are proposed to us by other retailers, manufacturers, and even other daily deal sites. If we find the deal compelling enough that our members will appreciate us bringing it to their attention, we'll feature it here. Believe it or not, we have a reputation to uphold. If your store would like to be considered for this space, please contact us for details. But if your deal is lame, or sketchy, no amount of money will let you buy your way in.
Community Deals
It's whatever you want it to be.
Pretty much, anyway. This is where you find the deals that wooters like you have ferreted out and brought to light. We're thinking it'll turn into a massive database of discounted products from around the Web, constantly expanding to absorb the newest deals from the very moment their prices are slashed, with each deal immediately rated by hordes of savvy voters to spotlight the very greatest deals in the world today. Hey, we can dream, right?
We use a fancy algorithm to determine which deals are catching the most buzz – they're under the Popular tab, which is the default view of this section. You can look for the most popular deals today, this week, or this month. The Fresh tab features the most recently submitted deals, so that's where to look for deals that everybody else doesn't know about yet. And the Search bar does what a Search bar does, only, uh, much wootier! Yeah! Right on!
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Firstly, staff are not customers but employees
Im not sure this makes any difference although it would help if the ICO referred to them as data subjects rather than customers. I believe the section I highlighted still applies i.e. to release data to a third party you need the consent of the data subject.
entry in the ICO's Data Protection Public Registrar will cover the data sets, how they are used and who else will make use of them
Yes this is the problem. If the sign in system was already in place and the third party was listed in the schools entry with the public registrar when the data subject signed their contract / became a customer there would not be an issue and the OP would not need to ask if it was ok to release the information. But he wants to release information to a NEW third party that the data subjects have yet to approve and that is not listed in the schools entry with the public registrar.
it makes no difference whether you release it to them prior to coming on site or not
I see where you are coming from with this so really the third party should show the school how to import the user data and they shouldnt actually be given the data at all.
ensuring that information is protected in transit encrypt it
that it is held securely How can you do this without auditing the third party?
that it is only accessed by those authorised to do so The data subjects have not authorised the third party and how can the school ensure the third party does not release the data to others?
that it will only be used for the specified purpose for which it was collected The data was not collected for the signing in system, the signing in system is being installed after the data was collected.
Our bursar who is the one that has had data protection training said names were ok but I see your point. If say a website listed the names of its customers then I would say that was a breach so there is a very fine line and its best to err on the side of caution.
You must be dizzy from all those circles and probably need to lie down lol
At the next staff meeting why dont you turn up with a list of staff names and ask them to sign it if they are ok with you sending the data? Any people that dont can then get added once the system is installed.
EDIT - Oh and just to be pedantic if the names included their title i.e. Miss, Ms or Mrs you would be releasing two bits of information i.e. their marital status as well as their name...


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2009 Gran Fondo San Diego
Bicyclists don't have to travel to Italy to participate in the cycling phenomenon known as gran fondos any more. There are plenty scheduled in the US and Canada in 2010.
I've stumbled across six more gran fondos — in California, Colorado, Oregon and British Columbia — since I first reported on the sudden surge in the events back in December: "Gran Fondo bike rides gain popularity in the US".
That brings to 17 the number of gran fondos available to cyclists in North America.
I've compiled a list of all 17, their dates and locations at a new page: "2010 North American Gran Fondo bike rides." Check it out soon if you're interested in joining in, these rides are known to fill up fast.
Three of the new rides are slated in Colorado by sports marketing firm Cyclosportivo N.A…..


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Nursing Students Overwhelm Schools - page 2
By THE ASSOCIATED PRESS Filed at 7:28 p.m. ET YAKIMA, Wash. (AP) -- Hospitals across the country are desperate for nurses like Tracey Rasmussen, a 34-year-old mom with a warm, down-to-earth bedside manner and a 3.9 grade... Read More
- 0Dec 30, '02 by sjoe"this "weeding out" process that is used to the delight of some instructors."
Well, after all, it DOES lighten their workload.
Now if their salaries were based on:
1) the number of students they were successful in teaching the skills and information in their particular courses, which after all, is their job, AND
2) the number of students they had who scored well on the NCLEX
THEN we could expect some things to change for the better.
But of course any suggestion of responsibility and accountability and actual performance is out of the question for nursing schools, except as these factors apply to students.Last edit by sjoe on Dec 30, '02


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- Years in Practice: 15+ Years
- School: Pacifica Graduate Institute
- Year Graduated: 1987
- License No. and State: MFC 29554 California
Ms. Ruth Cooper
Marriage & Family Therapist , MA , LMFT
(805) 467-7319
Are you finding you are having difficulties with anxiety, stress or depression? Are your relationships suffering? Concerned that you are needing alcohol or marijuana to wind down? Are you having trouble sleeping, or finding your sex drive diminishing? It could be that your life is at a turning point and it is time to get to the root of the problem so you can move forward. If you have tried talking with friends and family, reading self-help books and websites, or medicating yourself, and you are ready to go deeper, therapy may be appropriate for you now.
People often believe it is insight that leads to change. But it is also true that consciously experimenting with thinking and behaving differently often results in significant insight and transformation. This is why I emphasize a mindfulness-based cognitive-behavioral therapy approach in my work with individuals, couples and families.
We'll begin with a careful assessment, including health and lifestyle questions, followed by therapy that is tailored to your goals and your style. To Iearn more about how therapy might help you, call or e-mail to schedule a free, 30-minute consultation, or visit www.ruthcoopermft.com.
Call or Email Ms. Ruth Cooper for a free consultation now - (805) 467-7319
- Avg Cost (per session): $90 - $130
- Sliding Scale: Yes
Accepted Payment Methods: Cash, Check, Mastercard, Visa
Accepted Insurance Plans:
- Aetna
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Verify your health insurance coverage when you arrange your first visit .
260 Maple Court
Suite 122
Ventura, California 93003
(805) 467-7319
Suite 122
Ventura, California 93003
(805) 467-7319
Additional Location
201 Bryant St, Suite 1-a
Ojai, California 93023
(805) 467-7319
Ojai, California 93023
(805) 467-7319
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Religious Orientation: Buddhist
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Treatment Approach
Treatment Orientation:
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Last Modified: 08 Dec 2014


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text:
How should Nitro-Bid be applied?
- Q: My doctor gave me Nitro-Bid for hemorrhoids. He did not explain what it does. Last night, I put a dab on and it was a burning sensation and I got really scared. When I went to read up on it in the pamplets that were given with the medication, it stated that I needed to cover the area with plastic wrap and tape it. Impossible, if you have hemorrhroids. Please explain.
- A: Nitro-Bid is a topical product that contains nitroglycerin. Nitro-Bid works in the body by widening blood vessels to make it easier for the flow of blood and for the heart to pump. Per the package insert, Nitro-Bid is only approved for the treatment of angina (chest pain). Medicines are sometimes prescribed for conditions that are not mentioned in the prescribing information/package insert or that are not approved. Because Nitro-Bid is not specified to treat hemorrhoids, the patient information provided in the packaging is based upon using the medication for its approved use. There is medical literature supporting the use of topical nitroglycerin to treat hemorrhoids. However, since this is an off-label use, your questions about how to apply the product need to be addressed by your physician. For more specific information, consult with your doctor or pharmacist for guidance based on your health status and current medications, particularly before taking any action. Jen Marsico, RPh
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1 of 17 photos
Toshiba is typically fairly conservative in its laptop design, and the L650 continues its fondness for the dreaded glossy black plastic.
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Credits & Info
- Uploaded
- Nov 24, 2011 | 4:03 AM EST
- Daily 2nd Place November 25, 2011
If you liked this, check these out!
Plenty more like this here!
Author Comments
Rated 5 / 5 stars
beat it with my first try..good game!
Rated 4.5 / 5 stars
I love these types of games!
Where you have to upgrade and earn money and stuff, and this one is pretty awesome! Nice graphics, runs smooth, no bugs, pretty cool physics (I like the suspension!), and zombies! Yes, there are many games like this, but that doesn't make this game not fun and addictive as heck!
Rated 4 / 5 stars
it lacks lucky choices and u could add 3 choices to each catergory and every one has a diferrent strengh and weakness.
Rated 5 / 5 stars
best game?
totally enjoyed it,completed twice
27 days is my best
just one of the best games ive ever seen
Rated 4 / 5 stars
Really good
I managed to get everything for all cars in 34 days. and crossed the finishline with no fuel in my tank and no boost. It's a fun game good for killing some time, but it's repeatitive.


text:
11 Teacher-Approved Crafts for School
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Celebrating Fall
We are adding the craft to your Craft Projects.
The project was added to your Craft Projects.
Click here to view your Craft Projects.
Goal (Terminal Objective): Students will learn how to recognize organic shapes in nature. They will learn how to turn simple, recognizable, organic shapes into an abstract design based on repetition with this lesson from Sargent Art.
Objective: Students will create a unified composition celebrating fall by using leaves or flowers as a recurring shape.
Target Grade: 2
National Standards:
Visual Arts Grades K-4 Content Standard 1: Understanding and applying media techniques and processes
Visual Arts Grades K-4 Content Standard 5: Reflecting upon and assessing the characteristics and merits of their work and the work of others
Visual Arts Grades K-4 Content Standard 6: Making connections between visual arts and other disciplines (Science Cross Curriculum Connection)
Purpose: Students will observe and find organic shapes in nature. Students will create a fall art project using repeated shapes. Students will be introduced to repetition in art and will look at works by George Bellows, Escher, and Wayne Thiebaud.
New Vocabulary: organic shapes, repetition, abstract, recurring, blend, George Bellows, Escher, Wayne Thiebaud
- Big Ones Crayons
- 10-Well Pallette Brush
- Water Colors
- 8x11, 9x12, or 11x14 white drawing paper
Time: 2 class periods
Introduction and Motivation (Set):
1. Take the class on a nature walk. Point out and discuss all of the different organic shapes found in nature. Collect different sizes and shapes of leaves or flowers. Look at all of the collected leaves. How do they differ? Are any two exactly the same?
2. Discuss the principle of art known as repetition. View and discuss the repetition in works of art by George Bellows (New York), Escher (Heaven and Hell), and Wayne Thiebaud (Eight Lipsticks and Three Machines).
Lesson 1:
1. Observe nature.
2. Using a pencil, trace leaves or draw or trace flowers several times, filling up as much of the paper as possible.
Lesson 2:
1. Trace over the pencil lines with big crayons. Make very thick, heavy lines. Use fall colors. You can even use more than one color on each shape.
2. Use an eraser to smear/blend the colors inward. Press hard to make wax smear more.
3. Using watercolors, paint over shapes and paper to fill in entire paper. Notice how the paint reacts differently when applied to the crayon verses the uncolored paper.
(1) Guided Practice:
1. Students observe nature and discuss the differences in organic shapes.
2. Students view and discuss artists' works representing repetition.
3. Students draw or trace leaves first with pencil and then trace pencil lines with crayons.
4. Students are given smearing and painting directions to create nature repetition art.
(2) Independent Practice and Check for Understanding:
1. Teacher circulates, answering questions, and providing help as needed.
(3) Closure:
1. Students show their work to the class.
2. Students discuss the process used.
Level One -- The finished design successfully shows a clear understanding of a repetitive design using organic shapes. Students created original designs using new and different art techniques. Students handle materials with confidence. Craftsmanship is outstanding.
Level Two -- Students understand repetitive designs and how to create an interesting composition. Craftsmanship is good.
Level Three -- The finished design shows repetition of the use of organic shapes. The student has shown little technical skill. Design is not organized or interesting. Craftsmanship is minimal.
Level Four -- The art does not display repetition. There is no technical skill. Student needs much support in handling materials. Work is messy. Design is not organized or is incomplete.
Tips: The thicker and darker the crayon lines are, the more they will blend and bleed, which is a really nice effect.
Notes: The flowers can also be used for a "Celebrating Spring" lesson. Any object can be repeated for this project (candy canes for Christmas, eggs for Christmas, etc). Just use your imagination.
Extension: Younger grades can complete an easier picture by omitting the painting. Designs look very nice without adding the watercolor. Designs could also be made more complicated by filling in all spaces with nature shapes. Projects can be mounted or matted for a more finished look.
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text:
Good quality electrical adapter. I can be used in travel around the world, because IEC-style power cord can be easily found many countries. But beside traveling, this electrical adapter very useful in server room. Because in server room usually is only rack power outlet to connect servers and and have ... Read more
Adapts any IEC-style power cord that you can find anywhere in the world to make a universal adapter that you can use in the country. I travel all over the world with these knowing I'll always be able to plug in my electronics. Construction quality is good. The plastic can be broken if it is impacted ... Read more
- Fits the standard IEC power cord allowing you to adapt no matter where in the world you find yourself - Has the standard universal connection on the front - Construction quality is quite good - Overall smaller than most other country-specific adapters - Doesn't matter which country you are from or ... Read more


text:
35 paper sites
35 amazing paper made website designs on spyrestudios
mmolai.com - Quick links to fonts, vectors, web design, inspiration, blogs, photoshop + other art & design related stuff.
Curated by Ojay Juarez
mmolai on Tumblr:
35 amazing paper made website designs on spyrestudios
88 single page website designs for design inspiration on InstantShift, the site so cool, it doesn't even have a header image.
The example above is Creative People - Link
53 mind blowing uses of typography - psdtuts+
The ultimate roundup of paper inspired designs websites free themes brushes textures and tutorials... thats the actual title from the page... on The Design Superhero
via @mayhemstudios
Ultimate typographic logos inspiration on abduzeedo
Share Some Candy - New cool site showcasing artists and illustrators.
Heads up via Computerlove™
Creative print typography layouts on Smashing. A ridiculous amout of inspiration!
Compilation of hand drawn websites for inspiration on All Web Design Blog - Link
via WebLittlePieces
MOD typeface f/ fontfabric.com (free download) | As TheGraphicMac pointed out (and the pics show) this font is great for image masking, and I agree!
Inspiration goodness on Vectips
The Book Cover Archive! 1,025 rectangular pieces of inspiration.
Bottle caps are a perfect example of designing with obvious limitations. Flickr set here.
Inspiration!!! 50+ Posters on VectorTuts
Video games with real life backgrounds. Via Design:related
Also posted on mmumblr


text:
Summary: With engaging selections, a strong emphasis on the writing process, and a visually appealing design, this thematically arranged literature anthology is sure to capture readers' attention. The first five chapters offer comprehensive coverage of reading and writing including a highly praised Chapter 4: ''Interpretation, Evaluation, and Argument'' giving readers the detailed guidance and the confidence they need to write strong essays. The anthology section is organized ...show more around five themes Family and Friends, Women and Men, Heritage and Identity, Culture and Class, and Faith and Doubt. Each theme contains a theme-opening photo, ''Dialogue across History'' which contain compelling quotes from famous and not-so-famous writers, and ''Case Studies in Composition'' which focus on a different aspect of interpretation in each theme. Most authors are represented by a photo to help readers connect to the humanity of the authors. For anyone interested in literature. ...show lessEdition/Copyright: 01
Filter by: All (23) | Very Good (13) | Good (5) | Acceptable (5)


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Five Corners, Washington
For population 25 years and over in Five Corners:
For population 15 years and over in Five Corners CDP:
3,297 residents are foreign born (12.1% Europe, 2.5% Asia).
Median real estate property taxes paid for housing units with mortgages in 2012: $2,486 (1.1%)
Nearest city with pop. 50,000+: Vancouver, WA (3.7 miles , pop. 143,560).
Nearest city with pop. 200,000+: Portland, OR (11.5 miles , pop. 529,121).
Nearest city with pop. 1,000,000+: Los Angeles, CA (832.1 miles , pop. 3,694,820).
Nearest cities: Walnut Grove, WA (1.3 miles ), Orchards, WA (1.4 miles ), Union, WA (1.4 miles ), Minnehaha, WA (1.8 miles ), Barberton, WA (1.8 miles ), Brush Prairie, WA (1.9 miles ), Vancouver, WA (1.9 miles ), Hazel Dell North, WA (2.1 miles ).
Latitude: 45.68 N, Longitude: 122.57 W
Daytime population change due to commuting: -5,340 (-28.5%)
Area code commonly used in this area: 360
Property values in Five Corners, WA
This place's Wikipedia profileUnemployment in July 2013:
Unemployment by year (%)
Work and jobs in Five Corners: detailed stats about occupations, industries, unemployment, workers, commute
Average climate in Five Corners, Washington
Based on data reported by over 4,000 weather stations
Earthquake activity:Five Corners-area historical earthquake activity is significantly above Washington state average. It is 575% greater than the overall U.S. average.
On 2/28/2001 at 18:54:32, a magnitude 6.8 (6.5 MB, 6.6 MS, 6.8 MW, Depth: 32.2 mi, Class: Strong, Intensity: VII - IX) earthquake occurred 97.4 miles away from the city center, causing $2,000,000,000 total damage and $305,000,000 insured losses
On 3/25/1993 at 13:34:35, a magnitude 5.7 (5.5 MB, 5.4 MS, 5.6 MW, 5.7 ML, Depth: 12.8 mi, Class: Moderate, Intensity: VI - VII) earthquake occurred 42.9 miles away from Five Corners center
On 2/14/1981 at 06:09:27, a magnitude 5.5 (5.1 MB, 4.8 MS, 5.5 ML) earthquake occurred 58.7 miles away from the city center
On 6/29/2002 at 14:36:04, a magnitude 4.5 (4.0 MB, 4.5 MD, Depth: 3.9 mi, Class: Light, Intensity: IV - V) earthquake occurred 49.1 miles away from the city center
On 10/8/2006 at 02:48:26, a magnitude 4.7 (4.7 MB, 4.3 MW, 4.5 MD, Depth: 2.4 mi) earthquake occurred 93.1 miles away from Five Corners center
On 4/24/2003 at 19:26:30, a magnitude 3.9 (3.9 MD, Depth: 10.9 mi, Class: Light, Intensity: II - III) earthquake occurred 9.2 miles away from the city center
Magnitude types: body-wave magnitude (MB), duration magnitude (MD), local magnitude (ML), surface-wave magnitude (MS), moment magnitude (MW)
Natural disasters:The number of natural disasters in Clark County (11) is near the US average (12).
Major Disasters (Presidential) Declared: 10
Emergencies Declared: 1
Causes of natural disasters: Floods: 5, Storms: 4, Mudslides: 3, Winter Storms: 3, Landslides: 2, Heavy Rain: 1, Snow: 1, Wind: 1, Earthquake: 1, Flood: 1, Hurricane: 1, Volcanic Eruption: 1 (Note: Some incidents may be assigned to more than one category).
Hospitals/medical centers near Five Corners:
Amtrak stations near Five Corners:
Colleges/universities with over 2000 students nearest to Five Corners:
Public elementary/middle schools in Five Corners:
(lower is better)
Air Quality Index (AQI)
Ozone [ppb] level in 2010 was 20.6. This is better than average. Closest monitor was 5.2 miles away from the city center.
Particulate Matter (PM10) [µ/m3] level in 2010 was 13.5. This is significantly better than average. Closest monitor was 2.5 miles away from the city center.
Particulate Matter (PM2.5) [µ/m3] level in 2010 was 7.64. This is better than average. Closest monitor was 2.5 miles away from the city center.
Carbon Monoxide (CO) [ppm] level in 2010 was 0.319. This is about average. Closest monitor was 4.8 miles away from the city center.
Nitrogen Dioxide (NO2) [ppb] level in 2010 was 10.2. This is about average. Closest monitor was 5.2 miles away from the city center.
Lead (Pb) [µ/m3] level in 2003 was 0.00814. This is significantly better than average. Closest monitor was 2.5 miles away from the city center.
Sulfur Dioxide (SO2) [ppb] level in 2010 was 1.62. This is significantly better than average. Closest monitor was 9.4 miles away from the city center.
Percentage of residents living in poverty in 2012: 16.4%
(16.2% for White Non-Hispanic residents, 15.2% for Black residents, 29.6% for Hispanic or Latino residents, 19.3% for American Indian residents, 0.0% for Native Hawaiian and other Pacific Islander residents, 11.6% for other race residents, 6.7% for two or more races residents)
Average household size:
Percentage of family households:
Percentage of households with unmarried partners:
Likely homosexual households (counted as self-reported same-sex unmarried-partner households)
Detailed information about poverty and poor residents in Five Corners, WA
29 people in other noninstitutional group quarters in 2000
People in group quarters in Five Corners in 2010:
27 people in homes for the mentally ill in 2000
Five Corners compared to Washington state average:
Educational Attainment (%) in 2012
School Enrollment by Level of School (%) in 2012
Most commonly used house heating fuel:
Presidential Elections Results
1996 2000 2008 2012
1996 Presidential Elections Results
2000 Presidential Elections Results
2008 Presidential Elections Results
2012 Presidential Elections Results
Graphs represent county-level data. Detailed 2008 Election Results
Religion statistics for Five Corners CDP (based on Clark County data)Percentage of population affiliated with a religious congregations: 27.95%
Breakdown of population affiliated with a religious congregations
Tables represent county-level data.
Food Environment Statistics:
Number of grocery stores: 46
Number of supercenters and club stores: 11
Number of convenience stores (no gas): 39
Number of convenience stores (with gas): 93
Number of full-service restaurants: 239
Adult diabetes rate:
Adult obesity rate:
Low-income preschool obesity rate:
7.51% of this county's 2006 resident taxpayers lived in other counties in 2005 ($51,866 average adjusted gross income)
0.07% of residents moved from foreign countries ($420 average AGI)
Top counties from which taxpayers relocated into this county between 2005 and 2006:
6.53% of this county's 2005 resident taxpayers moved to other counties in 2006 ($47,185 average adjusted gross income)
0.06% of residents moved to foreign countries ($393 average AGI)
Top counties to which taxpayers relocated from this county between 2005 and 2006:
Strongest AM radio stations in Five Corners:
Strongest FM radio stations in Five Corners:
TV broadcast stations around Five Corners:
Detailed HMDA statistics for the following Tracts: 0407.03 , 0408.05, 0408.06, 0411.04, 0413.13
Detailed PMIC statistics for the following Tracts: 0407.03 , 0408.05, 0408.06, 0411.04, 0413.13
Conventional Home Purchase Loans
Conventional Home Purchase Loans - Value
Back to Five Corners, WA housing info, Clark County, Washington, WA smaller cities, WA small cities, All Cities.


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|Challenge Issuer
|Challenge Name
|The Sentry Challenge. Or "What do you do when you have more power then you can be responsible for?"
|Challenge Type
|Personal Challenge
|Marvel Universe > Avengers
|A Sentry Challenge, this will be hard.
Here how it goes. Xander is somehow able to beg and whine to Buffy and Willow so much, that the two agree to get a spandex Halloween costume if Xander wins a coin-flip, which he does, but he isn't allowed to choose which costumes the girls will get so when they go to Ethan's, Buffy chooses, on a whim, a female version of the Marvel Universes most powerful man costume...The Sentry!
The challenge may sound stupid, but in reality it will be very hard to pull off, why? The Void, and what is actually is and how it affects The Sentry's mind. Getting the boost of a Million Exploding Suns may sound fun, but when it comes with the Ultimate Evil being stuck in your head, the cool update suddenly doesn't look so cool as it did at first glance.
Things that you need to do if you decide to take up this challenge:
1) When The Sentry appears on Halloween night, do or don't make him wipe out the population of Sunnydale is up to you and what you are writhing, a one-shot ficlet or a full story. Don't kill Ethan, The Sentry is far to Hero-like to kill humans, having him/her crack her knuckles and make Ethan brake the spell himself would be Hilarius, but your choice.
2) When the spell is over, and Buffy does keep her powers(because lets face it, once there the Power Of A Million Exploding Suns just doesn't wink away, ya know?), explain why exactly was she able to get them in the first place and keep them, since it's doubtful that Janus could achieve even that, Helloooo! Power to destroy Galaxies and all that!
3) Anghst...yeah, The Void...What is the Void? It is darkness, it is evil of the highest caliber, and it is The First Evil! YES! Buffy is the most powerful corporeal being in the Universe and she has The First Evil stuck in her head. I'm thinking here that TFE was whispering stuff to Robert Reynolds(Marvel Sentry) and now that Buffy has his powers, why not switch to her?
4) Heroism! What will Buffy do with her new powers of Flight, Invulnerability, Energy Manipulation, Super Speed, Telepathy, Super Sight and Hearing and around Godliness? What will she do when she hears the shouts of a 747 pilot who has lost control of his plane? Will she try and Save the World? Or will it be too much for her seventeen-year-old mind to handle?
5) Cannon events. Now it's obvious that nothing will ever be the same again. You can have both Willow and Xander dressing in something else, maybe some Marvel or DC Heroes but I leave that to you. Since this is obviously going to be an AU it's your choice if you want to put Dawn, Glory or others since they were Unique in the Multiverse events. But some fights are obviously going to be different. As in, The Judge gets thrown in the Sun, Angel may or may not lose his sole, up to you, but the events after must be different, maybe even make Buffy lose it since she saw Angel as a lifeline for her crumbling sanity. If you do put Glory in, she gets ripped in half, and the Mayor? Pfff...but The First Evil...now there I leave it all to you.
6) It is up to you really, but you may further cross this fic with others like Commander in Chief or West Wing or maybe Stargate if you have Buffy Heroing around the world, which I change my mind is a Must! This is all really, nothing more to say except...
7) NO BASHING! Or at least not in the way of humiliating a character for laughs, kill them off if you want to(Spike)...well ok you can make fun of Spike, that is Hilarius, but anything more drastic...no.
Well that's it, chances that there will one day be a Sentry/Buffy crossover are small, but hey, I just wanted to make it ;)
|Challenge Date
|16 Oct 09
|Last Updated
|16 Jan 10
No one has responded to this challenge.


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text:
:: Morrissey has cancelled the remainder of his US tour due to a worsening respiratory infection. Moz has been promoting new LP World Peace Is None Of Your Business, which is due July 15 on Harvest Records. [Billboard]
:: This is kind of sweet/creepy. Justin Bieber is trying to rehabilitate his image in the wake of those recent racist videos by releasing a sappy home video with his family. He can be seen asking his younger brother for hugs and kisses, while his dad narrates. [Mirror]
:: Sia has confirmed her engagement to filmmaker boyfriend Erik Anders Lang. She posted a pic on instagram with the caption "that's an engagement ring folks". Congratulations! [Just Jared]
After the jump, find out what music you can catch on TV today.
:: Conan (TBS) — Jack White
:: Late Show with David Letterman (CBS) — Janelle Monae
:: Late Night With Seth Meyers (NBC) — Paolo Nutini
:: The Pete Holmes Show (TBS) — Schoolboy Q
:: The Talk (CBS) — Miranda Lambert
:: Live With Kelly & Michael (syndicated) — Aretha Franklin


text:
Oaktech (16th February 2012)
Adobe Flash Player 220.127.116.11 has now been released
Google Chrome 17.0.963.56 has now been released
Oaktech (16th February 2012)
given up with this, everywhere can stay on the old version , I have so given up, its installed on our deployment image.
It will of coure in time be update for a when when I create a new image and the computers are reimaged.
I don't like deploying stuff because some stuff just don't want to install on certain computers or it keeps trying to install certain software on each powerup or it won't uninstall for example java (that caused massive problems!)
Don't forget Java Runtime Environment 126.96.36.199 and Shockwave Player 188.8.131.524!
I only updates ours when
1. New image is made
2. When software requires a later version - New image is done every summer so normally we are ok with it.
EDIT: - its rolled out via gpo but only on the above occasions or there is a Major security flaw with a version and Java tends to be updated more then flash.
Last edited by glennda; 17th February 2012 at 12:32 AM.
I update ours as soon as it comes out, it takes all of 30 seconds to update the deployment script. As annoying as it is, I view it with the same importance as a windows update.
The amount of personal laptops I've seen that have been compromised due to out of date Java and/or flash players is insane so I'd rather save myself the hassle...
There are currently 1 users browsing this thread. (0 members and 1 guests)


text:
The Washington Ballet's The Nutcracker, Set in Historic D.C.
* Additional fees apply.
The last date listed for Septime Webre's The Nutcracker was Sunday December 29, 2013 / 1:00pm.
Currently at Warner Theatre
The Washington Ballet's 10th Anniversary of The Nutcracker
- Full Price:
- $77.00 - $97.00
- Our Price:
- $39.50 - $49.50
On the occasion of the 10th anniversary of his highly-acclaimed production, Septime Webre is plan...Learn More
Venue Details
or, add your own...Do You Trust Your Best Friend? travel • Oct 06 2014 star this tip starred
Metro is only a block from the Warner theater.Smokey Robinson Presents Human Nature travel • Aug 16 2014 star this tip starred
Reviews & Ratings
Featured review from carlos herediaRed Velvet
view more less of this review
besides having two tickets in different locations.. B suite and G suite.. the show was good. The attendant at the venue was able to relocate us so we could sit together. Why would they issue two tickets in different locations.. and not even near each other.
star this review starred report as inappropriate
Just fabulous. The dancers, the sets, the costumes. Even the unorthodox aspect made it fun. One of my favorites. Don't miss! Katie-jane
star this review starred report as inappropriate
This was a great outing, from start to finish. The premium seats at Warner were great -- I will purchase these seats again -- worth the extra $$ (I'd not heard of them before - even if I had, I probably wouldn't have sprung for the extra $$ if...continued
star this review starred report as inappropriate
A classic Washington DC holiday performance. The costumes were great, the scenery beautiful and the dancers graceful. We had great seats and the whole process was very easy. Just showed a photo id at Will Call.
Premium Suites: The Premium Suite tickets include access to the VIP Lounge, a premium bar area with beverages for sale and restrooms tucked away from the crowded public areas. The suites include wait service at the beginning of the show and during intermission.
About the Ticket Supplier: Warner TheatreThe Warner's special place in the history of Washington began in the 1920s when dozens of grand theaters and moviehouses lit up downtown. Built first for vaudeville and silent movies, the Theatre was opened as the Earle Theatre in 1924.
The Earle switched to a movies-only policy in 1945 and in 1947, owner Harry Warner, one of the Hollywood's Warner Brothers, visited Washington and told his tour guide Julian Brylawski (one of the original builders) that since he owned the theatre, his name should be on the marquee. Thus the Earle Theatre became the Warner Theatre.


text: Can we all agree NOT to call him "Sky". Weakest nickname ever. Every tall guy named "Walker" gets that tired moniker......as every white guy named Jake is "the snake". No nickname would be fine, or a cool clever one, but not "Sky", we're better than that. Oh, and my favorite nickname ever? That's easy. From Orlando Evans......Chocolate Thunder.


text:
If you didn't know better, you might think that the comedic sketches of Ruth Draper's Monologues are a one-woman commentary on life in Los Angeles today. Three ladies who lunch unironically ordering raw vegetables at a fancy restaurant? Check. Prancersizing? Check. Juggling the nanny and the puppy and a call from your lover? Check. But the material in Monologues, performed by the ever-fabulous Annette Bening at L.A.'s Geffen Playhouse through May 18, was written nearly a century ago.
Draper was clearly a woman ahead of her time — her writings and performances have influenced generations of comedians, including Lily Tomlin and Julia Sweeney. It's refreshing to see Bening, best known for her more serious, Oscar-nominated turns in films like American Beauty and The Kids Are All Right, exercise her comedic chops on a series of over-the-top women.
Bening, who also directs, moves effortlessly among four complex and often silly characters. (Dressed in a slip, the actress changes costumes on stage and seamlessly shifts between roles before your eyes.) In ''A Class in Greek Poise,'' she dons a toga and teaches deep-breathing exercises to a class of overweight ladies—whose green bloomers and bathing suits you can easily imagine. Surely there's a Santa Monica yoga studio ready to have everyone suit up for a Draper-themed session. In ''A Debutante at a Dance,'' Bening slips into a 1920s gown to ponder the big questions of a late teen's life, like ''Do I have any character?'' She seems to relish playing a woman much younger than herself, as if channeling Lily Tomlin's little-girl-in-an-oversize-chair character Edith Ann.
Though the final two monologues are perhaps Draper's best known, both concern the high-class problems of wealthy New Yorkers and tend to drag in places. But Bening is perfect as the slightly condescending Mrs. Grimmer in ''Doctors and Diets,'' and her well-bred housewife in ''The Italian Lesson'' could be mistaken for a CEO as she easily rattles off an exhaustive list of household needs without forgetting a single detail. Monologues is a unique double act of rediscovery — of the talented Bening at her most light-hearted and of the brilliant and funny work of Ruth Draper. A–(Tickets: geffenplayhouse.com)


text:
Music was IT : young Leonard Bernstein
Featured Queue:
Don't Queue
Publication Type:Book
Source:Charlesbridge, Watertown, MA, p.178 (2011)
Call Number:Cubb Curr ML3930 .B48 R83 2011
Keywords:1918-1990, 1918-1990--Juvenile literature, Bernstein, Bernstein, Leonard, 1918-1990, Leonard, Music--20th century--Juvenile literature, Musicians, Musicians--United States--Biography, Musicians--United States--Biography--Juvenile literature
Contents: Moynik -- In love with a piano -- Crazed and raging fingers -- Lenny the showman -- Lenny at Harvard -- Genius boy -- Crazy artist nuts -- Glimmering possibility -- Me? a conductor? -- Work and work and work -- What to do next? -- On eth etown -- Suddenly Famous.; Summary: Biography of the youth and early adulthood of composer and conductor Leonard Bernstein.
Publication Language:
Lexile measure 970; Book level 7; Ages 11-16; Biography


text:
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text: Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188 Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604 Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503 Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020 American Poems: Music: My World Home Apparel Appliances Books DVD Electronics Home & Garden Kindle eBooks Magazines Music Outdoor Living Software Tools & Hardware PC & Video Games Search All Products Apparel Appliances Arts & Crafts Automotive Baby Beauty Books Computers DVD Electronics Gourmet Food Grocery Health Home & Garden Industrial & Science Jewelry Kindle eBooks Kitchen Magazines Miscellaneous Mobile Apps MP3 Downloads Music Musical Instruments Office Products Outdoor Living Pet Supplies Photo & Camera Shoes Software Sporting Goods Tools & Hardware Toys VHS Video On Demand PC & Video Games Watches Wireless Wireless Accessories Advanced Search Sitemap View Cart Checkout Location: Home » Music » My World My World enlarge Other Views: Artist:Justin Bieber Label:Island Category:Music List Price: $9.98 Buy New: $0.01 as of 12/21/2014 12:59 EST details You Save: $9.97 (100%) In Stock New (57) Used (136) Collectible (1) from $0.01 Seller:Tiny Enterprises Sales Rank:10,763 Format:Enhanced Languages:English (Unknown), English (Original Language) Media:Audio CD Number Of Discs:1 Discs:1 Shipping Weight (lbs):0.2 Dimensions (in):5 x 5.8 x 0.5 Publication Date:November 17, 2009 MPN:602527256122 Model:25612 UPC:602527256122 EAN:0602527256122 ASIN:B002T921AC Availability:Usually ships in 1-2 business days Features: Brand Name: UMGD Mfg#: 602527256122 Shipping Weight: 1.00 lbs Manufacturer: UNIVERSAL MUSIC GROUP Genre: Popular Music All music products are properly licensed and guaranteed authentic. Tracks One TimeFavorite GirlDown to EarthBiggerOne Less Lonely GirlFirst DanceLove Me Similar Items: My World 2.0 Believe Never Say Never - The Remixes My Worlds Acoustic Under The Mistletoe Editorial Reviews: Synopsis2009 debut from the young multi-talented singer, musician and Usher's teen prot'g'. An old soul is the last thing you would expect to find inside Justin Bieber. But all it takes is one listen to the 15-year-old Soul-singing phenomenon to realize that he is light-years ahead of his manufactured Pop peers. The album features production from The-Dream and Tricky Stewart. The first single, 'One Time,' produced by Tricky, is about one of Justin's favorite topics, puppy love. Usher joins Justin on 'First Dance,' where the two share verses on a song that Bieber describes as ''a slow groovy song that people can dance to.'' On the Midi-Mafia-produced 'Down To Earth,' Justin digs deep to talk about growing up. 'Bigger' finds the teenage singer maturing at a steady rate while motivating his listeners to strive for their goals. CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Brought to you by American Poems Categories •Apparel •Appliances •Arts & Crafts •Automotive •Baby •Beauty •Books •Computers •DVD •Electronics •Gourmet Food •Grocery •Health •Home & Garden •Industrial & Science •Jewelry •Kindle eBooks •Kitchen •Magazines •Miscellaneous •Mobile Apps •MP3 Downloads •Music •Musical Instruments •Office Products •Outdoor Living •Pet Supplies •Photo & Camera •Shoes •Software •Sporting Goods •Tools & Hardware •Toys •VHS •Video On Demand •PC & Video Games •Watches •Wireless •Wireless Accessories Subcategories Broadway & Vocalists •Cabaret •Classic Vocalists •Musicals •Traditional Vocal Pop Rock •Blues Rock •Country Rock •Folk Rock •Funk Rock •Hard Rock •Jam Bands •Latin Rock •Oldies & Retro •Power Pop •Progressive •Rap Rock •Rock Guitarists •Roots Rock •Singer-Songwriters Related Categories •Broadway & Vocalists Styles CDs & Vinyl •Teen Pop Pop Styles CDs & Vinyl •Vocal Pop Pop Styles CDs & Vinyl •Dance Pop Pop Styles CDs & Vinyl •Rock Styles CDs & Vinyl


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|SK0-003: CompTIA Server+ ( 2010 Edition )
|SY0-101: Security+
|SY0-201: CompTIA Security+(2008 Edition) Exam
|SY0-301: CompTIA Security+ Certification Exam (SY0-301)
|SY0-401: CompTIA Security+ Certification - Exam
|TK0-201: Certified Technical Trainer (CTT+)
|XK0-002: Linux+
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text: We arrived hot and bothered after a delayed journey on the first leg of our road trip to Spain. However the surroundings instantly lifted us - the room was beautiful, the bathroom luxurious, the garden peaceful. We managed to find a decent bar to eat in in town even though it was quite late. Breakfast was very tasty with a... More


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Monday Funday
A Sunday Red Sauce Dinner Party (on a Weeknight)
A tradition to make the weekend last a little bit longer.Read More »
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