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Scrubs is back, and the series is apparently determined to get back on track after a couple of weaker seasons on their former network, NBC. Now, as an ABC Studios production on sitcom-weak ABC, one would hope they'd get a fair shake on their new broadcast home, for their 8th and probably last season. So far, ABC isn't too worried about the "flow" of the evening, as the two-episode debut was sandwiched between two "reality" series — neither exactly pitched at the Scrubs audience — as small as that's become (the end bumper on the first episode even jokes about the Neilsens, who turn out to be dissatisfied patients).
With writer/producer Angela Nissel's "My Jerks," we meet the new Chief of Medicine, Dr. Maddox (Courtney Cox), and a new crop of interns, who bedevil J.D, — including Ed (Aziz Ansari), who has strangely persuasive powers when it comes to creating new rituals around the hospital, and Denice, aka Jo (Eliza Coupe), who lacks any sort of empathy (even when she's clearly trying for some). Maddox (presumably the similar sound to Mad Docs wasn't an accident) for her part seems charming. But Dr. Cox, particularly, is afraid to get to know her for fear of having to be her resident adversary if she turns out to be another Kelso, which, after a fashion, she does, as she's more interested in milking patients' insurance than she is in proper care. She's also not willing to overlook the Janitor's pranks, such as tripping J.D. in her presence, and fires him, even after he presents her with his remarkable "Key to Everything" in and around the hospital. A replacement janitor presents himself at the end of the episode, much to J.D.'s delight. Meanwhile, Elliot continues to spar, or, as she thinks of it, banter, with Keith, whom she left at the altar at the end of last season, and otherwise has seemed extremely self-involved and distracted as she goes about her days. Carla calls her out on this, much to Elliot's dismay, which only deepens when Ted the lawyer informs her that not only does he agree with Carla, but that Keith has been trying to hide his misery from her. Cox and J.D. share a moment wherein they both try to figure out how to cope with their new burdens, while Elliot begins to try to patch things up with Keith and thanks Carla for telling her a the truth she needed to hear.
Courtney Cox, like so many story-arc and one-episode guest actors on Scrubs, does some of the funniest work I've seen from her (Nissel being a much better writer than anyone she had to work with at Friends, certainly). The less well-known young actors playing the new doctors all acquit themselves well, and it was great fun seeing Ken Jenkins back as Kelso who in his retirement likes to come to Sacred Heart just to eavesdrop on the human comedy. Maddox, for her turn, takes no guff from anyone, ranging from board-member Jordan (she unnerves her by noting that she's moved into middle age), to an orderly who invades nearly everyone's personal space — the quickly-fired Jimmy (Taran Killam).
In the second episode, written by story editor and "Squeaky Resident" actress Aseem Batra, Turk and J.D. are interrupted in their regular, and much anticipated, "Steak Night." It's so important to them that they have long since written and consistently performed a song in celebration, and the song's so familiar to their colleagues that Ted can be asked to harmonize as they perform (they've recently choreographed a celebratory dance, as well). Before they can leave, however, a nurse asks them if they would replace an IV for a terminal patient, and they start conversing with him (as he's still lucid and knows that he won't be here much longer) and ask if he would like anything. He suggests a beer, which the younger men bring him. Ted comes in to take care of the patient's last will and testament, but, feeling a bit sheepish about leaving, J.D. asks Jo to take special care of him. She makes a disastrous attempt to relate to him, describing a rather sordid sexual encounter as her part of "getting to know each other." J.D. overhears and sends her on her way (to another tryst with the man she'd head-butted the previous night, putting him in Sacred Heart with a broken nose). Turk and J.D. spend most of the night trying to reassure the older man, who has no surviving family, that death isn't really to be feared. But eventually, they admit that they're also terrified of death and that fighting it as their profession and being surrounded by it doesn't do anything to help with that. J.D. suggests that perhaps the best one can hope for is to die with a happy thought in mind. This doesn't inspire the dying man, but does hand him a laugh, telling J.D. that if he thinks that's deep, he should reconsider. Nonetheless, the man's last words come not too much later, as he suggests that the beer was very good. J.D. and Turk leave the patient as he goes into his final sleep, and reflect on their evening on the hospital roof. A fine, if sentimental, episode with the kind of gender-teasing, awkward-moment and bald-faced absurdist humor that series loves to throw into the mix.
A very welcome return. As Scrubs is one of the most widely syndicated series on US television now, one has ample opportunity to see how even the weakest episodes of the series are still mostly well-constructed and amiable. These episodes are at least in the middle range of the series so far, and I'm glad they've had the opportunity to do them (which ABC is clearly willing to at least run out the string, given that widespread appearance on broadcast and particularly cable stations).
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subset: commoncrawl


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Easy-to-follow video tutorials help you learn software, creative, and business skills.Become a member
Before getting into the nuts and bolts of equalizers and filters, it's important to take a step back and examine some of the basics of sound. Sound is made up of waves of energy that oscillate back and forth through a medium. Usually the medium is air, but sound can also travel through solids like drywall or liquids like water. Soundwaves create an invisible push and pull of the air particles around us, and our ears perceive and translate these waves into nerve impulses that are sent to our brain.
For example, when you play music from your speakers, the speaker cone moves in and out, creating changes in the pressure of the air. The resulting soundwaves are picked up by our ears, and our brain translates them into sound information. Soundwaves are generally measured across two dimensions: frequency and amplitude. Frequency is the oscillation speed of the wave, or the rate of push and pull of air particles.
Higher frequencies, or faster push and pull of air particles, produce higher- pitched sounds, while lower frequencies, or slower push and pull, create lower-pitched sounds. When measuring the frequency of a soundwave, we chart the speed or rate of change in this push and pull of pressure. Amplitude is the amount of energy in the waveform, representing the power or depth of the push and pull. Higher amplitudes create louder sounds, while lower amplitudes make quieter sounds.
Likewise, when measuring the amplitude of a soundwave, we chart the amount of change in atmospheric pressure. When particles of air are packed together tightly, indicating higher pressure, we chart this push, or positive value on the graph, and it's called a compression. Pulls, or negative values on the graph where air particles are more spread out, are called rarefactions. The height of these compressions and rarefactions on the graph indicates the amplitude, which is directly proportional to the loudness of the sound perceived.
In other words, the greater the amplitude of a soundwave, the louder we will experience the sound. Later in this course, we'll move into the studio to work with frequency and amplitude using equalizers and filters.
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Joshua Bell in Recital
Wigmore Hall
Tue Dec 11 2012
Time Out says
Posted: Thu Nov 29 2012
The American violinist Joshua Bell, accompanied by pianist Sam Haywood.
Schubert's Rondo in B minor, D895; Strauss's Violin Sonata in E flat, Op 18; Prokofiev's Violin Sonata No 2 in D, Op 94bis.
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Morecambe striker Jack Redshaw has agreed a new one-year contract with the League Two club.
Redshaw came off the bench to bag a brace for the Shrimps in Saturday's 4-1 win at York, moving the former Manchester City youngster to 10 goals for the season.
Manager Jim Bentley told his club's official website: "We have been keen to sign Jack again for some time and I am delighted that he has agreed to join us for another year.
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A Message From PIA's President
October 2014
One of the things learned from being a lifelong resident of the great state of Louisiana has been the importance of community. Every state in the nation values community, but when you live below sea level in the path of periodic killer hurricanes, the bonds between neighbors grow even stronger in the face of adversity. No matter where that is.
The same is true for PIA. Despite the fact that as agents we compete with each other, we are drawn together by common purposes. We need better markets. We need quality carriers. We want to be sure that legislation and regulation doesn't hurt our agencies or give our direct writer competitors an unfair advantage.
Those are just a few of the reasons why we join PIA: to make things better by helping each other and by giving back to our communities. PIA is a grassroots, volunteer-driven association bonded by our affiliates. There are no "ruling elites" here—it is literally "all for one, one for all."
We have been called to bring value to all of PIA—to all PIA affiliates, to all PIA member agents and also to our industry brethren. Our PIA Family has the vision to bring us to new heights. To be relevant in the products and services we offer; to always be unabashed advocates of professional insurance agents, the agency system and the American free enterprise system; and to be of service to our neighbors and our communities.
It is with a sense of purpose that we embark on a year of carrying forward the many initiatives that provide our members with the excellent value that keeps them renewing their PIA membership. With my colleague Johnny Lee before me and Rob Hansen, Gary Blackwell and Tim Russell who will follow me, we are a team, called to lead PIA to even greater things.
Being a Professional Insurance Agent is a noble calling. Every day, we should thank our lucky stars that we are members of a profession in which we can make a good living helping our neighbors protect their property, their assets and their lives. It doesn't get any better than that.
So as I humbly but proudly accept the baton of the PIA presidency, having been chosen by my peers to serve PIA and our profession for the next year, I look for inspiration and perspective to a quote from Pope Francis, who said, "Being elected is not a reward or honor, but a call to service," Amen to that!
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Michael Mosley on sparing muscle mass
Found this on an article in the Telegraph called "Lunch with Michael Mosley, the guru behind the 5:2 diet":
And from this article: thefastdiet Intermittent fasting and muscle breakdown / protein deficiency
I never go more than 12 hours without eating. If your protein intake is adequate, and we actually recommend an increased protein intake on fasting days, then you are not going to get "muscle protein breakdown". In fact the evidence from human studies clearly point towards intermittent fasting being better than standard diets when it comes to muscle preservation.How much protein on DD's are people here aiming for (if it's something you're concerned about)?
I'm trying to hit 80-100g on DD's and a bit more on UD's but am wondering if I could lower it to 70-75g and be okay? I'm not a meat lover by any means. At first I was trying to not eat for as long as possible on both DD's and UD's because it seemed to work better for appetite control for others - but noticed that when I did that was when I actually lost LBM according to the scale (imprecise as it probably is - although it seems a lot more accurate than I thought it would be - but that could be muscle hydration?) LBM has stayed pretty steady since I upped my protein consumption.
But I've also read some other conflicting research that indicates that autophagy only occurs after 24-48 hours of complete fasting (it was done on mice though). And autophagy protects against Alzheimers (runs in my family albeit in 90+ y.o.'s) On the other hand, exercise also induces autophagy - so... ??? Maybe just keep exercising until I'm 90+?
Do any other muscle weighers / trackers have data on LBM tracking in response to intake and fasting periods and what's worked or not worked for them?
Oops - meant to mention that I came out to 75g of protein as being the lower threshold that I'd aim for as that was the amount used in Krista Varady's study on ADF published last summer. Average fat loss in that study over 8 weeks was 4.2-5.4 kgs with no loss of fat free mass (in fact a small increase). They were fed at 25% reduction 3 times a day and it appears that the high fat diet produced better results / adherence than the lower fat diet.
We had some good conversations about this here http://www.lowcarbfriends.com/bbs/ju...body-mass.html
And here http://www.lowcarbfriends.com/bbs/ju...-slowsure.html
I don't do IF or JUDDD, I do Atkins with a nod toward NK, but preserving my LBM while losing excess fat is my goal. No matter what else I eat, I try to eat enough protein every day. I don't always succeed, but I try. According to Dr. Phinney (who co-wrote the most recent Atkins book, and several NK books), muscle loss can occur within a day of not eating enough protein (can't remember where he said that, perhaps the Jimmy Moore podcast?).
I get my body fat tested hydrostatically a few times per year to make sure that I'm on track, and so far, I've been able to keep all but ~0.5 lbs of LBM, while losing over 50 lbs of fat.
Actually realized I had a reading comprehension problem on the ADF study - on "down days" they were given lunch/ate only once a day at noon (~650 calories) and had dinner of ~ 1100 calories between 6-8 pm the evening before so that's about a 16-18 hour window.
However, there is no possible way I can ingest 75 g of protein (unless whey is involved and I'd prefer whole foods) in one noon-day meal so that's out for me as an option so splitting into 2 meals (11 & 7 p.m.) seems about right. I also can't eat 3300 (125% for them if I did my math right) calories on up days like the ladies in the study were doing. I wonder how much of the muscle-sparing was due to the volume they could consume on their up days? Larger meals would have a slower transition time.
It's hard to find anyone doing the kind of ADF we're doing here on BB forums - and they're mostly men anyway so their mileage always varies. I'll have to continue to test on myself.
That's a good question. I don't count calories or protein, only carb, but I'm conscious of not over- or under-eating protein in a general way. My loose protein goal is 120g/day, and I average that much, but don't worry about day to day precision.
I don't know the ins and outs of JUDDD, how are the caloric goals for UDs and DDs calculated? Is that 3300 the test subjects ate on the high side for a typical JUDDDer?
Yes, 3300 would be very high compared to someone on JUDDD since it's over 125% more than what a JUDDDer would eat. Unless they were having an "Up Up and Away Day" - where you go over your Up Day numbers. The study was at 25% deficit of maintenance calories on fasting days (like our down days) and 125% of maintenance calories for the "up" days whereas JUDDD is 100% maintenance calories on up days. The women in the study were about an average of 200 pounds in weight going into it and it looks like their maintenance calories were about 2650/day (which is moderate exercise at that age, height, weight on a TDEE calculator). Anyway, in terms of calories, they were at 3300 (UD) / 660 (DD), average ~2000. They lost pretty well at about 1.2-1.5# fat/week.
If this was a JUDDD-er, at that starting weight (200), avg age (43), avg height (5'5"), their numbers would be:
Up to (35% in weight loss mode) = 1955 / 684
Both considering little to no exercise.
With moderate exercise, it goes up to:
20% mode: 2525 / 505
25% mode: 2525 / 631
Interesting that there didn't seem to be a slow down in the graph of their weight loss over time - esp. for the higher fat group (100g fat vs 55g for lower fat). But 10 weeks on a diet isn't much time. 2.75" avg lost in the waist too, which is pretty good for only 10 pounds or so of scale weight lost.
Cathy, that was Mosley that said that, not the interviewer - she thought she was doing fine with the veggies only. Maybe that's why Mosley eats breakfast and dinner on his own program?
I found a source that says that time in the stomach (only, not intestines) is:
Whole milk/hard cheese: 4-5 hours
Fruit: 20-40 minutes
Potatoes: 60 minutes
Fish: 30-60 minutes
Beef: 3-4 hours
Pork: 4.5-5 hours
Chicken: 1.5-2 hours
There was no mention of whether the meats had skin, fat or what method of cooking. I really hate being hungry. :) And then of course, things would move into the intestines for further digestion. About 6-8 hours to move through stomach and small intestine on to the large intestine for further digestion. Elimination begins after 24 hours but digestion is finished before that.
I know Brad Pilon (Eat Stop Eat) has done a ton of research on this and his method goes for 24 hours. But bodybuilders on forums I frequent think his method is ridiculous and catabolic...
I think if we go back to the ADF study and see that women on that protocol could go for 16 hours (8 pm at the latest to noon the next day and then 12-2 p.m. to 6-8 a.m. - so 18 hours minimum - and that's after a meal of under 700 calories so much less than you would eat) and apparently maintain and even build muscle - with NO extra (if any) training (on 75 g of protein and the higher the fat, the better) - that's good enough for me.
Okay, the difference in the stomach between red meat vs. poultry and seafood is really interesting. We're talking in the main lobby about how some of us (myself included) lose better eating red meat. I wonder if that is a factor. I had no idea it was such a big difference.
I think that no two bodies are the same. I think these diets are guidelines and that what works for one person doesn't necessarily work for someone else. When you find something that is healthy and works for you, it doesn't really matter what anyone else thinks!
I find this topic super interesting, what to eat on DD's has always been a sore point for me, I am not a big meat eater, but recently I've stopped JUDDD due to some health issues, mainly anxiety related symptoms (or appears like that except I am not stressed????) however, I'm actually following another everyday plan and have made a concerted effort to eat more fish, meat and eggs, not only did I drop a lot of weight I am eating much less in general and almost nothing between meals, previously I was a big picker/grazer.
I am also interested in the actual fasting hours required as many of the approaches seem to indicate that JUDDD is really quite an extreme option in terms of the actual fasting hours and I do wonder if the actual calories consumed is in fact more important at times than the number of hours in a fasted state if you follow me?
Oh and just a quickie to add, I lost better on JUDDD when I did not pay any attention to my UD numbers, and just ate what I wanted.
Where might eggs be on this list?
I found a source that says that time in the stomach (only, not intestines) is:
Whole milk/hard cheese: 4-5 hours
Fruit: 20-40 minutes
Potatoes: 60 minutes
Fish: 30-60 minutes
Beef: 3-4 hours
Pork: 4.5-5 hours
Chicken: 1.5-2 hours
Seeds - Sunflower, pumpkin, pepita, sesame - 2 hours.
Nuts - Almonds, filberts, peanuts (raw), cashews, brazil, walnuts, pecans etc. - 2 1/2 to 3 hours
Skim milk, cottage or low fat pot cheese or ricotta - 90 min.
whole milk cottage cheese - 120 min.
whole milk hard cheese - 4 to 5 hours
Egg yolk - 30 min.
Whole egg - 45 min.
I would have thought eggs were longer??
Gives some guidance too as to when to train - generally it's a no-no to train at the same time your body is trying to digest food (leads to cramping etc. in some people).
I am curious what everyday plan you went with after leaving JUDDD where you lost a lost of weight while ultimately eating less.
Thank you!
Might test what happens if I split the DD meal into two meals too in October. Sometimes it's more what you can adhere to than what's scientifically "better".
Thanks, JJ. I too would have thought eggs were longer, but I do know a lot of posters on LCF indicate that eggs don't stay with them for long. They are my breakfast standby, but I usually have some kind of BPC . . . so that is probably a good combo for me. I am usually not hungry until early afternoon, and I typically breakfast early.
Egg yolk - 30 min.
Whole egg - 45 min.
I would have thought eggs were longer??
Still trying to stay higher fat though/within macros and am unsure what to do about exercise calories. I'm eating higher than the study ladies on DD's because I'm not sedentary but not extremely active. Am a sloth at heart but have a dog and children to keep me in line. I'd eat back all of my exercise cals, but I don't really know what it's going to be from day to day - or not until the end of the day anyway and eating at night would defeat the noon meal purpose if timing is important (which I think it is?) Maybe an evening high-fat/protein snack (like greek yogurt) would be ok, I don't know?
Now here is a guy who advocates having some 0 protein days. His hypothisis is that
during out day by day life some of our proteins get damaged and may end up just being
garbage in our cells interfering with normal functioning. But on a day that we have close to 0 protein our bodies may preform a type of housekeeping called angophaty and
this can be a verry good thing.
Protein Cycling Diet – proteincyclingdiet
Isn't that what we call a down day?
I have been experimenting the last two DD's with eating two meals of 2-3oz of beef. Those two DD's were very easy so I tend to go wild on UD's so I am eating beef today to see if helps. I had eggs for breakfast at 5:30 and by 9:30 I was starving. I can see why with 45 minutes as the time it takes for an egg to leave the stomach. Maybe if I add pork sausage with the eggs since pork takes the longest to digest in the stomach. Anyone else experimenting with protein?
I'm having an egg day today, Adi. HB eggs for me, but I won't have my first one until late afternoon (hopefully). Just Coffee/HWC so far, and I'm just having it now. Maybe a little chicken breast for dinner.
I like eggs fried with bacon or in leftover bacon fat so maybe that's why I've always thought they "stuck to your ribs" (as my grandmother used to say.) It might have partly been the bacon fat that did it.
I am doing very well on hamburger patties on my DD's. Home grown beef that is pretty lean but have no idea of the percentage. Today I had a pork sausage patty for breakfast at 5:30 and I just had my little HB patty at noon so it was 6.5 hours with no hunger. My DD calories are higher but much higher in protein. I can also add that my crepey skin on my arms is going away. Looks like I may have been losing muscle as well as fat and that is why I looked so awful. I have not gained anything and I think I look much better physically than before I added in the large amounts of protein. Not fat but protein.
And I was thinking eggs would be filling. Not if they leave the stomach in 45 minutes. I will save those for UD's when I can add other things like cheese to them.
And here is the BEST PART. I no longer crave ice cream on my UD's. I can take it or leave it now. AND my weight is staying right at 139 on both UD's and DD's. No more bounce.
I am cooking three packages of ground beef at a time and keep the patties in the frig. Dh has discovered them and is taking one for lunch everyday and he isn't even on JUDDD.
I am going to give the red meat a try Adillenal as I find a lot of the things that work for you also work for my system as well.
I did track my LBM and body fat % on a scale when I was following strict JUDDD rotations and losing weight fairly quickly last year and I found that even though my overall protein consumption was lower due to my reduced consumption on DD's my body fat dropped by 2% or so and my LBM went up by a few %. This was surprising as I had reduced weight training and increased my endurance training (marathon distance runner) which typically causes me to decrease muscle mass. I haven't been tracking lately as I wasn't following JUDDD as carefully this summer. Now that I am back on track this fall I will have to start looking at it again.
Interesting topic:)
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Version Control Software
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GUI Front End for CVS
CVSGI (Concurrent Versions System Graphical Interface) is a Java based GUI application which works with the CVS archiving system. CVSGI GUI acts as an interface between the user and the CVS system.3 weekly downloads
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A plug-in element for CruiseControl to detect tag related modifications in a source code repository (CVS).1 weekly downloads
AgileSVN - SVN Hook Processor
AgileSVN is a cross platform svn hook processing system. Its design focuses on flexibility via pluggable filters(DB, LDAP, Checkstyle, etc.) and triggers (SMTP, XMPP, HTTP,). Filters and Triggers may be applied to both the repository and per path.0 weekly downloads
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SVN Sandboxes
Adds scripts to manage transactional workspaces to subversion repositories.0 weekly downloads


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JAPAN THE SCHIZOSOMEWHERE IN THE WORLD:Japan: Hello. My name is Kiku Honda. I'm eighteen years old, and until today, I was homeschooled... Don't ask me why, I think my paretns were afraid of me getting raped or something.*Japan walks to the front of the school labeled 'World Academy'*Japan: I guess it won't be so bad...I mean, I can always go back if I want to...America: *puts a hand on his shoulder* Dude, are you fuckin' talkin' to yerself?Japan: I-I- U-Um...America: *laqughs* Ay yo Iggy! We've got another Schizo for ya!England: GO TO BLOODY HELL YOU STUPID YANK. *walks inside the school*Japan: *pulls out a notebook* Note to self, keep thoughts inside of my head, don't want to go to insitution.*Japan makes his way to his first period class*Rome: *motions him to the front of the class* Everyone, we have a new student! He just moved here from Japan~! : DEveryone: *groans*Rome: Now, class. Show him res--America: I CAN'T STAND THESE MOTHER FUCKIN' ASIANS.Rome: WELL I CAN'T STAND YOUR FAT AS
omg, first thing I imagined was Trent and Kuro having sex and Trent saying this and Kuro getting completely turned off and staring at him like he was absolutely disgusted.


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This Tuesday, February 25, Marvel's "Thor: The Dark World" hits 3D Combo Pack and Blu-ray...and to celebrate, select retailers have put together some exclusive content and packaging for Thor's new adventure!
From Amazon.com to Target and Walmart, we've got the full roundup of where you can find all the Thor exclusives when the film hits Blu-ray. Scroll down to get the full list, and if you haven't already, pre-order your copy of "Thor: The Dark World" today!
The Visual Effects - "Thor: The Dark World"
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Exclusive Loki O-Sleeve and One Month Access to Marvel Unlimited
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Get the exclusive Loki O-Sleeve and receive one month of access to Marvel Unlimited, featuring over 13,000 Marvel digital comics for free, with your purchase of "Thor: The Dark World" on 3D Blu-ray Combo Pack.
Loki: The God of Mischief
Retailer: Walmart / VUDU
Buy "Thor: The Dark World" on Blu-Ray, 3D Blu-Ray Combo Pack, or digital HD and get exclusive access to the bonus featurette "Loki: The God of Mischief" through VUDU. Explore the fandom for the character and actor who plays the mischievous Loki, with a special look behind-the-scenes at Tom Hiddleston's appearance from Hall H at Comic-Con International 2013.
Limited Edition Collectible Steel Book Case
Retailer: Best Buy
Get the limited edition collectible steel book case with your purchase of "Thor: The Dark World" on 3D Blu-ray Combo Pack.
The Villains - "Thor: The Dark World"
Retailer: iTunes
Buy "Thor: The Dark World" on digital HD from iTunes and take an in-depth look at the feared and iconic villains in "Thor: The Dark World." This exclusive featurette delves into the comic book history of the Dark Elves, Algrim the Kursed, and how all of the villains were re-imagined for the big screen.
Very disappointed in the decisions that were made for not making the Bluray/dvd/digital copy combo for Thor: The Dark World. We refuse to buy anything else but that. Start considering to make it, your losing a lot of business because of this. Why make the combo pack for the other movies and just stop it at this movie. Definitely should reconsider making one.


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Photo Credit: Relativity Media; Apple
Julia Roberts and Lily Collins star in Mirror Mirror, the upcoming adaptation of the classic Snow White fairy tale. And to celebrate the March 30 release of the family-friendly film, iVillage is giving away an iPad 2!
One lucky winner will receive an Apple iPad 2, pre-loaded with the e-book version of the classic Grimm's Fairy Tales to get you into the magical mood! Click here to enter the sweepstakes!
And watch the trailer for Mirror Mirror below!


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VANCOUVER, Wash. -- The Bicycle Transporation Alliance opposes a planned interstate corridor between Washington and Oregon, despite the extension of bicycle lanes included in the proposed project.
Planners said the Columbia River Crossing would reduce traffic congestion by extending light rail, bicycle and pedestrian options between Vancouver and Portland. Seven interchanges across the Columbia River would be affected by the project and the I-5 bridge will be replaced, according to project's goals.
More on I-5 Bridge
The cost for the project was estimated at between $3.1 billion and $4.2 billion, part of which would be funded by tolls.
Back in February, the mayors of Portland and Vancouver agreed on details of the Interstate-5 bridge across the Columbia River. A few days later, the Portland City Council also voted to approve the latest bridge plan; a compromise aimed at supporting the environment, funding and funneling traffic.
However, Scott Bricker, Executive Director for the BTA, said his organization does not agree that the Columbia Crossing will help the environment.
"Widening the freeway to move more cars will generate more traffic in Portland and in Clark County, will speed up climate change by releasing more greenhouse gases, and will spew pollutants into the air around North Portland and Vancouver neighborhoods," Bricker said. "Building bigger freeways is not the solution to the congestion or environmental problems the region is facing."
Bricker said BTA members believe there must be other options for improving transportation between Vancouver and Portland that don't require expanding the freeway.
"Expanding the freeway and constructing six new massive interchanges will do tremendous damage to the bike friendliness of communities around the project," he said.
The is a Portland-based non-profit membership organization working to promote bicycling and improve bicycling conditions in Oregon and SW Washington.


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This Dsquared dress with a gem-encrusted skeleton back could almost make Halloween a fashionable holiday. Although, the price is pretty scary. [High Snobette]
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text:
Available Colors/Styles
Detail Pics
Cledgy? OMG that is so not cool.
If KR3W were responsible for the next English dictionary, the past tense of 'trip' would be 'trept'. So, when you don the KR3W Men's Trept Short, try not to slip and become a play on words. This Gingham-plaid KR3W walkshort delivers the kind of edgy class Barry Gibb would probably call 'cledgy'.


text:
Select () or exclude () categories to narrow your recipe search.
As you select categories, the number of matching recipes will update.
Find exactly what you're looking for with the web's most powerful recipe filtering tool.
Sort by: Date | Rating | Most Helpful
"My mom used to make this all the time but she uses cream of chicken soup which gives it a better creamier taste but it is still one of my favorite dishes that I cook now with my child."
"tried this recently and loved it. did add a can of stewed tomatoes and minced garlic and it was very good. then added a package of hamburger to it for my hubby who wont eat anything without meat and it was still very good."


text:
Use the tools below to refine your search by only displaying reviews with a certain number of star ratings or to only show reviews from a certain time period. Eg click on '1 star' to just display the reviews we have which received a 1 star rating click or 'Within the last month' to display just reviews posted over the last month.
Written on: 08/12/2014 by 194Potter (1 review written)
Ordered.on 1st November 8thdecember still not arrived rang them today.they were not interested.kept hanging on for 25mins passed.from department to department.then told it was.after 5pm and customer services.we're closing 10p a minuet adds insult in injury.BUYER BEWARE… Read Full Review
Written on: 04/12/2014 by Porter203 (1 review written)
Item was paid for when ordered but never arrived. customer services will not answer the phone. would never use this company again. have emailed for a full refund but had no answer. would never reccomend this company to anyone… Read Full Review
Written on: 10/01/2013 by Sephina (1 review written)
After ordered an item online at the beginning of November to which my card was debited for immediately, I called at the end of November as no goods had arrived. At this point as I was informed the items were out of stock and abrubtly asked if I would like a refund. I enquired when the items were due in and that was met with a blank. After a further 2 weeks I called several times again to request a refund. Each time I was placed on hold (at a rate of 10p per minute - minimum!), transferred to… Read Full Review
Written on: 21/01/2013
I totally agree. I placed an order on 08/12/12 intended as a xmas gift and -to be fair - was told it may not arrive in time for Xmas, but as the recipient also has a birthday end of Jan., thought this would be ok. Still nothing... though money already taken from my account! Rang Customer Services today. (name removed) said item was dispatched so MY responsibility to wait a month then report to P.O. Rubbish! She was very brusque and unhelpful. I asked to speak to her supervisor, she said I AM the supervisor! Accounrts dept admitted they'd made a mistake on statement, i.e. missed off P & P. But said "So What?" Have promised to ring me back tomorrow, but in the meantime.... please don't order from these totally unprofessional people.
Written on: 29/12/2012
after placing an order and the money being taken out of my account straight away, my order did not arrive, and i rang them to be told that they were not in stock and to ring them in two weeks time ,i then rang again to be told that they had been shipped , the gloves have still not arrived ,so i tried to ring them again on saturday customer services were not open , this is the worst company ive delt with and for it to be advertised in the sun newspaper is a disgrace this is a month now and… Read Full Review
Written on: 29/12/2012
the sun newspaper who advertised this needs to be contacted
Written on: 09/01/2013
finaly after sending in a letter to the manager of the company they have sent me the gloves ordered ,but no letter stating why or what had gone wrong ,would never deal with them in the future
Written on: 29/08/2012 by kswilliams (1 review written)
I had sent a cheque in payment for there offer on Three bras on 12-6-12. I am still waiting for delivery of them after two phone calls to the company. They have told me that item had been sent out and returned to them. Saying that my postcode is incorrect when this is not the case. The two phone calls costing me money I have never had any problems about my postcode before. And find excuses had to beleive.I will be contacting them again. And if i dont get a response i will be taking this matter… Read Full Review
Written on: 31/07/2012 by Allblack (1 review written)
Placed an order on the 6thof may. Now the 31st of june and still havent received it. Called them several times and they claim there is no order. My bank statement says completely different though. They refuse to answer emails and i refuse to call the number provided anymore as i am sure i have spent £10 on hold for an item that has cost me £24.97… Read Full Review
Written on: 11/07/2012
Before you can send anything back you have to ring a premium rate phone number for a "returns Number". You are kept on hold for some time at 10p per minute. It cost me £1.80 (18 minutes). This is a deliberate ploy to ring more money out of you. Their terms and conditions says that goods will only be refunded if they are returned unopened and unused. How ridiculous. How do you know something isn't as expected without opening it. If you buy anything from them, this is what you risk if the good… Read Full Review
Written on: 18/01/2012 by annashax (1 review written)
Instead of the flashlight ordered I was sent a 34 page booklet printed in 1976 on face-saving exercises, and no money refunded. I should have looked on the web for reviews. Don't have anything to do with this site, though their catalogue is convincing. … Read Full Review
Written on: 17/11/2011
ordered some mattress stain remover on the 11th october product has still not turned up i paid through paypal and are now going through a claim to get my money back when we contacted personal choice they said they could not find our order an then we contacted them again 3 times and it was the same story until we started a paypal dispute then they contacted us on the 9th of november stating that our order was being sent out to us on the 15th november it still has not arrived stay away from this… Read Full Review
Written on: 18/03/2011 by Gastaro (2 reviews written)
I would be very wary about purchasing anything from this site,
as i did. Payment was taken practically straight away, but I have never had thew goods. after countless emails, asking them about my order, and where it was, I just got emails asking for more details which I sent and then I was told they had no record of my order. I sent them via email all the details and confirmation emails for the order and payment but still nothing. Very quick to take payment and then ignore you, like I say the… Read Full Review
As rated by real users
" Wish I had read the reviews before ordering " Read More
" Spares " Read More
" Bought for storage of cushions etc " Read More
" Great item and even better customer service " Read More
" Excellent Prices and Stock at Tool-Net " Read More


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If you were drop dead gorgeous...
Find a Conversation
|Wed, 05-27-2009 - 7:45pm
|Wed, 05-27-2009 - 7:17pm
|Wed, 05-27-2009 - 9:43am
looks aren't everything. if someone is going to treat me differently based on how i look, then who needs
|Tue, 05-26-2009 - 9:28pm
|Tue, 05-26-2009 - 1:07pm
Oh, I'm SURE I would be treated differently. Given the tendency toward assuming beautiful = dumb, I'm sure whatever I had to say would be taken less seriously!
AS for how I feel about myself, I'm not sure that I would feel better about myself. It all depends, I think, on whether I was born that way r was "made" that way after my self image has already been formed... If the latter, I suspect it wouldn't help at al!
Co-CL for "The Stitcher's Niche" and CL for "Remodel & Renovate"
Visit me at That Yank In... and Traveling with That Yank
Avatar made with Portrait Illustrator Maker
April is National Decorating Month
In these economically challenged times, do you think we need a Repair Manifesto?
|Tue, 05-26-2009 - 9:17am
Would it make a difference in how you feel about yourself?
~ No, I don't think so.
Do you think you'd be treated differently by others than what you are now?
~ I'd most probably get more attention, which right now is something that I don't want. These extra kilos are security kilos. Yep, I am hiding behind my weight. It's a big issue with me at this time.


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Transport Pick Up and Delivery of an Infiniti G37
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When it comes to handling another person's vehicle, you can never be too careful, right? That is why the truck driver of this transport truck takes his time loading and unloading this 2011 Infiniti G37 [...]
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text: Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188 Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604 Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503 Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020 American Poems: Photo & Camera: C2G / Cables to Go 26957 DVI Female To HD15 VGA Male Video Adapter Home Apparel Appliances Books DVD Electronics Home & Garden Kindle eBooks Magazines Music Outdoor Living Software Tools & Hardware PC & Video Games Search All Products Apparel Appliances Arts & Crafts Automotive Baby Beauty Books Computers DVD Electronics Gourmet Food Grocery Health Home & Garden Industrial & Science Jewelry Kindle eBooks Kitchen Magazines Miscellaneous Mobile Apps MP3 Downloads Music Musical Instruments Office Products Outdoor Living Pet Supplies Photo & Camera Shoes Software Sporting Goods Tools & Hardware Toys VHS Video On Demand PC & Video Games Watches Wireless Wireless Accessories Advanced Search Sitemap View Cart Checkout Location: Home » Photo & Camera » C2G / Cables to Go 26957 DVI Female To HD15 VGA Male Video Adapter C2G / Cables to Go 26957 DVI Female To HD15 VGA Male Video Adapter enlarge Brand:C2G Category:CE Department:Monitor / Display / Projector List Price: $9.99 Buy New: $2.99 (On sale from $5.99) as of 12/28/2014 05:37 EST details You Save: $3.00 (50%) In Stock New (49) from $2.99 Seller:Abacus24-7 Format:CD-ROM Languages:English (Unknown), English (Original Language) Platform:Windows Color:Blue Media:Electronics Number Of Items:1 Autographed:No Operating System:Windows Memorabilia:No Size:One Size Shipping Weight (lbs):0.1 Dimensions (in):8 x 6 x 1 Legal Disclaimer:Manufacturers warranty 1 year MPN:26957 Model:26957 UPC:757120269571 EAN:0080850457872 ASIN:B00006HSM2 Availability:Usually ships in 1-2 business days Features: One 15 pin HD D-Sub (HD-15) male connector It has lifetime warranty Compatible with Flat Panel Displays, Digital CRT Displays, Projectors, and HDTV One 17 pin combined DVI A female connector Accessories: Monster CIT MGY-8 Medium Diameter Gray Cable-It Wire Management System (8 feet) Monster CIT MWH-8 Medium Diameter White Cable-It Wire Management System 8 feet Monster CIT LGY-50 Large Diameter Gray Cable-It Wire Management System (50 feet) Monster CIT SBK-8 Small Diameter Black Cable-It Wire Management System (8 inches) Similar Items: StarTech.com DVIVGAMFBK DVI to VGA Cable Adapter - Black - M/F HDE DVI 24+5 (DVI-I) male to VGA male Cable - 1.5M Tripp Lite DVI to VGA Monitor Cable, High Resolution cable with RGB Coax (DVI-A M to HD15 M) 3-ft.(P... AmazonBasics HDMI to DVI Adapter Cable - 9.8 Feet (3 Meters) StarTech DVI to VGA Cable Adapter, M/F (DVIVGAMF) Editorial Reviews: SynopsisDigital Visual Interface (DVI) is the standard interface for high-performance connection between PCs and flat panel displays, CRT displays, projectors, and HDTV. This video adapter is fully compliant with the DVI standard defined by DDWG (Digital Display Working Group). The DVI-I configuration adapts an existing VGA cable for use with a DVI-I device. Maximum resolution is UXGA (1600 pixels x 1200 pixels). Gold-plated contacts provide full conductivity with no data loss. PC- and Mac-compatible cable supports hot-plugging of DVI display devices. Connector 1: DVI-I 17-pin Female (Analog Only). Connector 2: HD15 Male. Please Note: This adapter is for DVI-I ports only, and will not fit a digital DVI-D cable. CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. 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text:
Cindi Simmons thought she was doing her daughter-in-law a favor when she accompanied her grandchildren to a grief seminar this weekend.
But she found she'd done herself a favor too.
Help I forgot my Gazette password.
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Cindi Simmons thought she was doing her daughter-in-law a favor when she accompanied her grandchildren to a grief seminar this weekend.
But she found she'd done herself a favor too.
"To see how others are grieving was a real eye-opener," said Simmons, whose son, Matt, an Army chaplain's assistant, died of a heart attack while leading a Bible study in 2008.
Simmons was one of 200 in attendance at the Tragedy Assistance Program for Survivors' regional grief summit, held Friday and Saturday at Fort Carson.
TAPS, a national charity, offers emotional and casework assistance to family members and friends of those who died on active duty.
The conference included speakers, discussion groups and a balloon release that allowed attendees to send handwritten letters heavenward with red, white and blue balloons.
Simmon's granddaughter Ariana McCracken, 12, and her three siblings sent a letter to their "Daddy Matt."
Ariana's letter told her dad that she missed doing fun things with him like having strawberry ice cream-eating races.
Last year the number of U.S. troops who died by suicide far exceeded the number killed in Afghanistan, according to the Associated Press.
Due to that increase and a steady stream of troops who die due to accidents and illness, TAPS is assisting twice as many new members as it was two years ago, said Bonnie Carroll, the organization's president and founder.
The grief of Simmons and McCracken is no less than that of family members of troops killed in action, said Carroll, whose husband died in an Army plane crash in 1992.
"When you think about national cemeteries, all the headstones are the same regardless of how they died," she said.
"There aren't big monuments to the war dead and little headstones for everyone else."
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Member Login
Posting an opportunity to the SAH website is free and open to members and non-members.
All posted opportunities appear on this page, the SAH homepage, and in our Weekly Opportunities Roundup email. Opportunities include awards, conferences, lectures/symposia, calls for papers/sessions, fellowships, and exhibitions. Click here to submit an opportunity.
To post a job, please visit the SAH Career Center.
Clatsop Community College announces its new summer Historic Preservation Field School to be held from June 16 to 19, 2014 in Astoria, Oregon. The Field School will consist of a series of hands-on workshops, visits to regional sites of historic significance, walking tours of historic Astoria, a boat tour of Astoria's Columbia River waterfront, and other opportunities to investigate local history and preservation activities. Presented through the college's award-winning Historic Preservation and Restoration Program, the summer Field School offers attendees the twofold opportunity of developing unique historic preservation skills while soaking up the atmosphere of the oldest American settlement west of the Rocky Mountains.
Situated near the mouth of the majestic Columbia River and just a few miles from where the Lewis and Clark Expedition spent the winter of 1805-1806, Astoria is Oregon's gateway to the Pacific. The area is also rich in natural and scenic beauty. Hundreds of Victorian homes dot the steep hillsides and a revitalized downtown takes visitors back to another era.
This four-day hands-on Field School introduces participants to the basic concepts of historic preservation. Students will earn two college credits and engage in the crafts of historic buildings, including woodworking, blacksmithing, stained glass design and repair, and repair and weatherization of historic windows. The planned schedule of workshops and activities includes:
Participants will experience an engaging combination of hands-on Field School activities with customized tours of local historic resources. Workshops and tours will be conducted by experienced and highly-qualified working artisans, historians and preservationists. Tuition, fees and supplies for the Field School total $575. Space is limited so early registration is encouraged. Registration opens in May 2014 at www.clatsopcc.edu/register or call 503-338-7670. Information on housing options, restaurants and other local activities and events is available through the Astoria-Warrenton Area Chamber of Commerce at www.travelastoria.com.


text:
(Poem)So few...We few,
the cherished few,
thinkers and creators,
artists and writers.
Living under the moon,
in her grace and love,
misplaced from the days,
where no stars shine above.
Minds that dance in dreams,
and wander the clouds,
molding our crafts,
apart from the crowds.
It's in solitude we sit and ponder,
to weave our ideas,
with marvel and wonder,
at what we can do,
at what we have done,
at the lives of those people,
who live by the sun.
We few,
we cherished few.


text:
A Friday morning drive brought this great sunrise.
October Sunrise
By: whitehawkSubscribe Channel: Weather & Scenery Location: Dexter,Or
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says ... on Saturday, Oct 15 at 6:07 AM
I have seen this view while fishing, it is beautiful!


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Added by Ellie Hirsch on August 21, 2014 at 1:44pm — No Comments
Our trip to Mary Jo's in July hurt my heart, find out why: Mary Jo's Day 4
Added by Abby Billings on September 24, 2012 at 5:37pm — No Comments
If I could only eat one meal a day, it would be breakfast. I love, love breakfast. I love breakfast so much that when I am feeling too lazy to cook dinner, I'll whip up a poached egg and turkey bacon sandwich or (my very favorite) banana pancakes. When the Aunt…
Added by Portia Mount on January 23, 2012 at 10:17pm — No Comments
This morning Ashlyn requested some toast, so I gladly popped some bread in the toaster and then lathered it with yummy all-natural Blackberry jam. I placed it triumphantly in front of her and she promptly burst into tears. This aggravated me because there was no effort to communicate, she went straight to crying. So in order to help out her future spouse and teach her to communicate she was sent "the chair" until she is done crying and would take the effort to tell me what was so horribly…Continue
Added by Rachel Todd on February 7, 2011 at 1:30pm — 1 Comment
Added by Ada May on March 1, 2010 at 3:30am — No Comments


text:
> We have a couple of folks including myself and Chris who are interested in > ACL stuff and want to work on this going forward, although most of us aren't > going to make it to Australia this time around. Whoo, if the next IETF meeting is in Australia, I'm definitely interested in helping with the spec. ;^}Received on Wednesday, 23 February 2000 11:46:56 GMT
This archive was generated by hypermail 2.2.0+W3C-0.50 : Tuesday, 2 June 2009 18:43:54 GMT


text: Some that come to mind 1) As a freshman Danny Wuerffel threw a last minute touchdown pass to Chris Doering to mark a comeback road win in Lexington. 2) Jacquez Green return two punts of 66 and 79 yards respectively for touchdowns in 65-0 Gator victory. 3)Trey Burton broke Tim Tebow's record by scoring 6 TD's in another Gator win.


text:
Herman Miller Announces Everywhere In Your Day Interactive Video And Contest
ZEELAND, Mich., April 10, 2013 /PRNewswire/ -- Herman Miller, Inc. (NASDAQ: MLHR), the pioneering American furniture maker with a record of design innovations that have defined modern commercial and residential interiors since the 1930s, has launched a new interactive video and contest that demonstrates all the ways that Herman Miller fits "Everywhere in Your Day". Using stop motion animation to reimagine the course of a day in just one minute, the video proves that no matter where you work, hang your hat, or rest your head, Herman Miller fits—everywhere in your day.
Entrants can begin playing at http://store.hermanmiller.com/Category/Popular-Categories/Everywhere-In-Your-Day
All month long, Herman Miller will release biweekly clues that lead participants through the interactive Everywhere in Your Day video and the Herman Miller Store, where the clickable answers will be embedded. Clicking on the correct answer will enter participants to win a series of select Herman Miller prizes; playing all eight clues enters you to win the grand prize, an Eames Lounge and Ottoman. All prize winners will be announced after the conclusion of the contest in May.
Herman Miller knows that when it comes to adding value to your day, every minute counts, which is why they design furniture that fits—everywhere in your day.About Herman Miller Herman Miller's inspiring designs, inventive technologies and strategic services help people do great things and organizations to perform at their best. Its award-winning products generated more than $1.7 billion in revenue in fiscal 2012. A past recipient of the Smithsonian Institution's Cooper-Hewitt "National Design Award," innovative business practices and a commitment to social responsibility have helped establish Herman Miller as a recognized global company. In 2012, Herman Miller again received the Human Rights Campaign Foundation's top rating in its annual Corporate Equality Index and was named among the 50 Best U.S. Manufacturers by Industry Week. Herman Miller is included in the Dow Jones Sustainability World Index and trades on the NASDAQ Global Select Market under the symbol MLHR. SOURCE Herman Miller, Inc.
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text:
The US Department of Agriculture wants to make it safer for young people working in farming. The USDA has awarded a grant to provide safety training for more than 2 million young people involved in agricultural production. USDA Secretary Tom Vilsak says the department wants to make sure young people can help out on the farm while staying safe. The USDA's National Institute of Food and Agriculture awarded $600,000 to Penn State to develop a national training curriculum that lessens agricultural hazards to young workers. The curriculum will be promoted for use by youth and farm safety instructors, parents and 4H youth programs.
USDA Youth Farm Safety Programs


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Telephone & Addresses
192.com: Debbie Flaherty
40-44, Glasgow
192.com: Debbie Flaherty
45-49, Hastings
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40-44, Liverpool
192.com: Debbie Flaherty
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Ms Debbie Flaherty Energy and Climate Change Directorate ...
Ms Debbie Flaherty. Energy and Climate Change Directorate. Energy Division. By e-mail: firstname.lastname@example.com. 04 May 2012.
By e-mail For the attention of Debbie Flaherty econsentsadmin ...
Scottish Natural Heritage, Fodderty Way, Dingwall Business Park, Dingwall, Ross-shire. IV15 9XB. Tel: 01349 865333 Fax: 01349 865609 ...
Red CARpet Charity Preview Gala opens Car Show - Pittsburgh ...
19.02.2012 Dozens of area dealers including Mark Smail, Tom Rohrich and Debbie Flaherty were seen making the rounds with MLF prez Tom Grealish and executive director Nancy Angus, where conversation quickly turned to a 2012 ...
Open - Scottish Government
Gaidhealtachd. Debbie Flaherty e-mail: email@example.com. The Scottish Government . . _. Energy Consents/Deployment Direct ma!
Yellow Page contacts
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LinkedIn: Debbie Flaherty, MBA, PMP | LinkedIn
Debbie Flaherty, MBA, PMP. Experience: Executive Project Advisor, FedEx Services; Project Manager, FedEx; Immediate Past President, PMI Memphis TN Chapter.
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View Debbie Flaherty's (Australia) professional profile on LinkedIn. Experience: Head of Customer Experience, Insurance, Super & Investments, CBA.
Debbie Flaherty, Board Member, The…
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Seated from left: Kara Flaherty '16, Shawn Flaherty '78, Linda Flaherty '08 and Debbie Flaherty. Standing: Patrick Flaherty '18. From left: Laurie Singer, Drew Singer '08
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17.04.2010 Surviving are a daughter, Marylee A. Gonthier, Enfield, Conn.; a son, Ernest Jr., Port Matilda; a brother, Dante Capoccia, Hamlin; a sister, Anna Pyeron, Dunmore; five grandchildren, Debbie Flaherty, Laura Smith, Vincent Romanini, Dominick ...
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Level 111Comments9
2,497pages on
this wiki
this wiki
|Past Versions
Level 111
|Peppermint Palace
|Level type
|Jelly squares
|: 44
|Target score
|: 90,000 pts
| Number of
candy colours
| 5
|Number of spaces
|Considerably Easy
|Level 110
|Level 111
|Level 112
Level 111 is the first level in Peppermint Palace and the 58th jelly level. To pass this level, you must clear 44 double jelly squares and score at least 90,000 points in 50 moves or fewer. When you complete the level, Sugar Crush is activated.
- There are 44 double jellies and they are all under 2-layered icing. It takes a lot of hit to clear the icing and jellies.
- You are given 50 moves and there are 5 colours, making the task easier.
- The blockers are 2-layered icings, which require two hits to break instead of one.
- To finish the level, destroy all the icings and clear the jellies behind them.
- Make as many special candy combos as you can. These can be really helpful in passing the level.
Getting Three Stars (For Daring Players)Edit
- Difficulty: Very Easy
- Five colours make it easy to create special candies.
- The jellies are worth 88,000 points (44 double jellies x 2 single jellies per double jelly x 1,000 points per single jelly = 88,000 points). Hence, clearing the jellies alone leaves the player having to earn an additional 132,000 points.
- Double jellies make it easy to sustain huge point cascades.
- The icings are not too hard to clear with five colours.
- The board is open with 81 spaces. This makes the creation of special candies even easier.
- The three star target score is low. Most runs of passing the level will end up with at least 280,000 points. Please note these numbers are assumptions that are based the experiences of one user, and are not verifiable.
- This level unofficially introduces single layer icings despite their absence in this level. This is because removing a layer from a two layer icing reveals a single layer icing.
|Reality Levels
|World One (1-80)
|Candy Town
|Candy Factory
|Lemonade Lake
|Chocolate Mountains
|Minty Meadow
|Easter Bunny Hills
|World Two (81-170)
|Bubblegum Bridge
|Salty Canyon
|Peppermint Palace
|Wafer Wharf
|Gingerbread Glade
|Pastille Pyramid
|World Three (171-260)
|Cupcake Circus
|Caramel Cove
|Sweet Surprise
|Crunchy Castle
|Chocolate Barn
|Delicious Drifts
|World Four (261-350)
|Holiday Hut
|Candy Clouds
|Jelly Jungle
|Savoury Shores
|Munchy Monolith
|Pearly White Plains
|World Five (351-440)
|Fudge Islands
|Pudding Pagoda
|Licorice Tower
|Soda Swamp
|Rainbow Runway
|World Six (441-530)
|Butterscotch Boulders
|Sugary Shire
|Cherry Chateau
|Meringue Moor
|Ice Cream Caves
|Sour Salon
|World Seven (531-620)
|Sticky Savannah
|Jelly Wagon
|Biscuit Bungalow
|Gummy Gardens
|Wafer Windmill
|Cereal Sea
|World Eight (621-710)
|Taffy Tropics
|Glazed Grove
|Fizzy Falls
|Crunchy Courtyard
|Choco Rio Grande
|Toffee Tower
|World Nine (711-800)
|Boneyard Bonanza
|Marshmallow Mountains
|Marmalade Meadow
|Chewy Citadel
|Eggnog Emporium
|Episode 54 (UNRELEASED)
|World Ten (801-890)
|Episode 55 (UNRELEASED)
|Episode 56 (UNRELEASED)


text:
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Galls® Sirens, the Best Money Can Buy
Upgraded to meet even more of your needs, our sirens now include mounting brackets, replaceable jumpers for option selection and automatic short circuit protection against speaker shorts. The Galls® Full Feature Siren is the perfect choice for someone who needs a microphoned siren with standard features.
I have had this for a few years now. It worked great for quite some time until I took it out of one vehicle to place it into another. It just stopped working all together. The fuse was fine and everything was connected but it just would not work. I wont be buying one again nor would I recommend it to someone.
After about a month, my manual button and one of my siren tones stopped working. I talked to galls and they wanted me to send it back instead of sending me one to have to use while they worked on the siren. well unfortunately being an on call firefighter at 2 departments I didn't want to be without a siren for 2 to 3 weeks so I have just kept it. I will never buy another galls siren.
Lasted just over a year. Sent it in and still waiting for any info. I am a vol. firefighter and order for the prison I work at.. Galls has lost my business
The microphone doesnt always work unless you continuously push the plug with force. The siren it self is good.
I bought this siren for my crown vic. This siren is very loud and really gets the attention. It looks great in the car day and night. As security on a large site it works wonderful
having trouble wiring is there any other options besides taping into light switch for backlighting wire. ??
I just got this siren and have not used it yet but I have toyed with it along with my Galls concealment speaker and it sounds great.
I have had this siren four five years and never gave me any problem.
This is a great siren now that I have one that works. First one didnt work, sent in and Galls replaced with no charges. Second one is great. The wiring harness is very difficult as mentioned in previous reviews.
I have had this siren for two years. I have sent it back to be replaced or repaired three times.
I bought this siren about a year ago. If you like wiring this will be a thrill with the cut off wires and horn changing sound etc. This siren is very loud with the right speaker and really moves traffic, this is just an all around GREAT light.
I use this in my Dakota and it works great to clear traffic, even on the interstate. The air horn has a weird sound to it but other than that, all the other tones are great, especially the Thunder Tone.
I have this siren paired with the galls concealment speaker sk145 and this combo is one of the loudest I have ever heard... great product as usual for galls.
This siren is awesome. Galls brand siren has the best tones. It clears traffic with a breeze. The wiring harness was a little bit of a pain but you can get through it.
I bought this siren and it amazed me. This siren is one of the best in my dept!! Looks great in my truck!!! Great deal and a great price!!!
I bought this siren a couple months ago and have used it several times so far and it works great! moves traffic day or night. Good siren for the price!
I purchased this siren and had a little trouble installing it because I am not that good with wiring. Once it was hooked up to my galls 100 watt speaker people got out of my way fast.
I bought a full feature siren from Galls, and purchased a whelen projector speaker to acommodate it with the siren. Together they both work great.
I love this siren's features and easy install. However, my first one suddenly stopped working one day while driving. After a warranty, my second one is begining to act up as well. Sometimes it works, sometimes it doesn't...
I bought this for my Ford Explorer, and use it a whole lot. For the distance I travel to get to the fire house, it does its job well. Very loud, and very easy to install. Plus it's not as expensive as the other ones!
Bought this unit for my 2003 Hyundai. Easy installation (according to my equip. tech.) and has great tones. Will clear the road. Would recommend this to ALL who need a great siren, but have a smaller bottom line.
The tones on this siren are loud and real traffic movers. But the wiring connector in the back keeps coming lose. Really the harness should be wired dirctly to the siren. Order this siren for the tones, slight modifications will make it work.
Does move traffic, P.A works great for off-road. A+
Siren works great and will move traffic. Fairly
easy to install and does not take up alot of space. Features work with ease. Excellent siren at an affordable price. A++++
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Local woman faces heroin charge in NYBy Darren Marcy
Staff Writer | July 12,2014A Florence woman and a New York man were charged with heroin possession after a traffic stop in Fort Ann, N.Y.
Police said the heroin was destined for distribution in Rutland.
New York State Police arrested Emily R. Newton, 20, of Florence and Raydell Antonetti, 28, of Bay Shore, N.Y., after a traffic stop early Tuesday on Route 149.
Trooper Mark Cepiel said officers stopped Antonetti, who was driving a gray Audi with a Vermont temporary plate on the rear, for failing to dim his headlights and for lacking a front plate.
Police said Antonetti gave a fake name and date of birth, claiming he didnt have any ID.
As one trooper dealt with Antonetti, police said, another officer smelled burned marijuana on Newton and in the car.
A drug-detection dog with the Washington County Sheriffs Department arrived and alerted to other drugs in the vehicle, Cepiel said.
Troopers said they found a plastic bag containing a large quantity of a substance packaged in such a manner as for distribution.
Police said they found about 3.5 ounces of heroin.
Its unusual to have that amount, but lately were seeing that more and more, Cepiel said.
Newton and Antonetti were arrested and each charged with two felonies: criminal possession of a controlled substance and possession with intent to sell.
During their search of the car, troopers found a New York state benefits card bearing Antonettis real name and date of birth, Cepiel said.
Antonetti was wanted for parole violations in Suffolk County in New York and had prior felony convictions, police said.
Troopers also charged Antonetti with misdemeanor counts of false personation and aggravated unlicensed operation of a vehicle, as well as operating without insurance, equipment violation for having tinted windows and for dazzling headlights, the arrest report said.
Antonetti and Newton were arraigned in the Fort Edward court and held in the Washington County jail.
Antonetti was held without bail. Newton was held on $75,000 cash bail or $150,000 bond.MORE IN This Just InThe Associated Press Full StorySEOUL, South Korea North Korea has compared President Barack Obama to a monkey and blamed the U.S. Full Story
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- RICHARD'S POOR ALMANACK: In 1900, a crew arrives at a Scottish isle lighthouse to find the previous crew has vanished; in 1944, George S. Patton relieves Bastogne; in 1890, 'Uncle Charlie' Osborne born; in 1891, Henry Miller born in New York.
- RICHARD'S POOR ALMANACK: Capt. James Cook discovers and names Christmas Island, Brits develop and test H-bombs there in 1957-58; 100 years ago today, Christmas truce takes hold on Western Front in France, combatants observe the holiday.
- RICHARD'S POOR ALMANACK: Gen. Wm. T. Sherman concludes March to the Sea, secures Savannah, Ga., offers the city as Christmas gift to Pres. Lincoln; N.Y.'s Lincoln Tunnel opens in 1937; first gorilla born in captivity, Colo, celebrates 58th birthday today.
- TOMORROW'S HEADLINES TODAY: Brent Curtis reports on the probe into a city bar fight involving police officers; Vt. Yankee has its last media day event before final shutdown next week; Depot Park hosts annual vigil to raise awareness of plight of homeless.
- TOMORROW'S HEADLINES TODAY: Vermont Gas Systems puts Phase 2 on hold as the latest estimate for Phase 1 takes a 27 percent leap upward, to a total of $157 million; U.S. Attorney Tristram Coffin quits for job with private firm; police cite man in pot bust.
- RICHARD'S POOR ALMANACK: In 1972, Christmas bombing of North Vietnam ordered by President Richard Nixon, most lethal strikes of the war; in 1989, U.S. invades Panama to depose, arrest and charge Gen. Manuel Noriega with drug trafficking, racketeering.


text:
>La Grande Observer | Union and Wallowa Counties' News Leader
view all La Grande Observer print publications »
The LaGrande Observer is now online in a Replica E-edition form and publishes Mondays, Wednesdays and Fridays. Current subscribers have full access to the E-edition.
If you are not a current subscriber, subscribe today for immediate access.
PLACING HER TRUST in Eastern Oregon University student Jeff Roy, blindfolded Island City Elementary fourth-grader Cassie Rosenbalm attempts to tastefully identify a sample of mystery fruit as she participates in one of the many interactive food activities of a Nutrition and Family Fun Night at Island City Elementary presented by students of OHSU and EOU Wednesday evening. CHRIS BAXTER / The Observer
Children learn about healthy eating habits
Visualizing tennis balls, cards and dice at each meal can help you improve your health.
This is one of the tips people attending a nutrition-based family fun night at Island City Elementary School received Wednesday night. Tips aimed at tipping the scales in the fight against childhood obesity.
The overall objective of the program was to introduce people, especially children, to alternatives for healthier eating, said Emily Parker, one of the leaders of the family fun night.
Parker is a student at the Oregon Health Science University School of Nursing at EOU, which helped put on the family fun night with Union County Fit Kids and Eastern.
The people attending the event learned that health experts say that at each meal it is best to:
• eat a serving of fruit or vegetables at least the size of a tennis ball.
• consume a serving of protein about as big as a deck of cards.
• eat a cube of cheese no bigger than a single dice or drink eight ounces of milk.
People attending the family fun night also were introduced to healthy and tasty food and drink alternatives.
They learned, for example, that instead of consuming a soft drink, they could treat themselves to an equally tasty seltzer mixed with 100 percent fruit juice.
This drink would be preferable to soda pop because it has far less sugar. The amount of sugar in soft drinks is considerable.
This point was hammered home at the family fun night, where a plastic bag filled with the amount of sugar a typical soft drink has was displayed next to a pop can.
"It was more than you would think it would have,'' Parker said.
The Blubber Burger booth also had a disturbing display. It showed the amount of fat that is in a typical hamburger at a popular fast food chain.
Shortening served as the symbol of this fat. The shortening was spread over a hamburger bun and it was a half-inch to an inch think. Parker said a number of children found the amount of fat they saw disturbing.
Visitors were introduced to new fruits in unconventional fashion at the Mystery Fruit booth. They were blindfolded and then given common fruits such as pears and apples to taste and identify and less commonly known fruits such as mangoes.
A usual vegetable booth was also in place. Children made superhero figures and cars with carrots, broccoli, celery and otter vegetables.
An alternative dessert booth also was in operation at the family fun night.
Booth visitors were shown how to make delicious fruit and yogurt parfaits, which they can eat instead of sugar laden desserts like chocolate cake.
Each child who came to the family fun night received a gift bag with measuring spoons, a measuring cup, healthy food recipes and more, Parker said.
Parker was one of a number of university students who helped put on the family fun night. Also assisting were OHSU School of Nursing at EOU students Elizabeth Simpson and Jennifer Wing; and Eastern students Cody Allen, Carrie Laurence and Courtney Nakashima.
The students received direction from Zach Heath, an instructor for EOU's college of education and Nancy Findholt and Linda Densmore of OHSU School of Nursing at EOU.
Findholt was the chief organizer of the nutrition-based family fun night with between 100 and 150 people attending.
Parker said the response was so good that its organizers hope to offer the program at other Grande Ronde Valley elementary schools.


text:
Atlanta Braves (32-28)@
New York Mets (28-31)
Sunday, June 05
Citi Field
Attendance: 21,015
Game Leaders
L: Hudson
(4-5) 4.14 era
W: Dickey
(3-6) 4.04 era
1 (7)
1 (1)
Flushing, NY (Sports Network) - The Mets gave R.A. Dickey some early run support and the knuckleballer tossed eight solid innings, as New York beat the Braves, 6-4, in the rubber match of a three-game series at Citi Field.
Spotted with a 4-0 lead after two innings, Dickey (3-6) scattered four hits with three strikeouts and one walk for the victory.
Putting the early advantage out of his mind, Dickey said he carried the same mind set all the way through his eight innings. The only blemish to his line was a leadoff home run by Brian McCann in the seventh.
"It's always 0-0 in my mind," said Dickey. "Regardless of the situation, in my mind I learned early in my career that playing to the lead is dangerous."
Manny Acosta succeeded the right-hander with a seemingly comfortable five-run lead. However, Acosta retired just one of the three men he faced in the ninth, walking the leadoff batter Martin Prado and surrendering a one-out double to Freddie Freeman.
Francisco Rodriguez replaced the ineffective Acosta and promptly gave up a three-run homer to pinch-hitter Diory Hernandez before striking out both Eric Hinske and Joe Mather to end the game.
Jose Reyes collected two hits, scored twice and knocked in a run for the Mets, who concluded a 10-game homestand with a .500 record.
Atlanta's Tim Hudson (4-5) allowed five runs on seven hits over four innings to suffer his first loss in four starts at Citi Field.
New York plated two runs in each of the first two innings. Carlos Beltran doubled home Reyes, who extended his hitting streak to 10 games with a leadoff single, and scored on a sacrifice fly by Angel Pagan.
Justin Turner delivered a two-out, RBI single in the second and Reyes made it 4-0 by hustling home from third on a wild pitch.
"They put themselves in a position to score and I just didn't really make good pitches," said Hudson. "They got some good swings on some pitches that were mistakes and they didn't miss."
Reyes stroked an RBI double in the fourth and Ruben Tejada put the Mets up 6-0 with a bases-loaded walk off Cristhian Martinez in the next frame.
H: Fieldin Culbreth
1B: Gary Cederstrom
2B: Lance Barksdale
3B: Alan Porter