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Presentations from REFERENCE/CITATION LINKING: THE FEDERAL PERSPECTIVE — A JOINT CENDI/FLICC WORKSHOP Pickford Theater, Library of Congress June 21, 2000 and Presentations from the Subject Analysis and Retrieval Working Group Conference Controlled Vocabulary and the Internet, September 29, 1999 Are now available online at: http://www.dtic.mil/cendi/pres_arc.html -- Read More
"IT IS impossible that old prejudices and hostilities should longer exist, while such an instrument has been created for the exchange of thought between all the nations of the earth." Think that was written about the internet? Think again. The Economist has an interesting Story on the never ending hype surrounding the internet.
\"The extent to which the Internet will transform other fields of human endeavour, however, is less certain. Even when everyone on the planet has been connected to the Internet, there will still be wars, and pollution, and inequality. \" -- Read More
I found a neat story written by By Karen Spern and Leigh Bahnatka on Indexing web pages and Information Architecture.The Article Does a great job in explaining why indexing is important on the Web, especially for Information Architects.
\"Information Architects now consider content as important as design. Visual design is in decline, as consumers are demanding original content and faster download times. Site maps can't provide access to textual information, so web indexes will become standard on web sites. \"
Very cool stuff, for those interested in the field.
CNET has a Story on a new idea from AT&T. PUBLIS is a new system that will allow anonymous publishing on the web. Since it allows free distribution of files online, without any checks by copyright owners or law enforcement, Publius has been talked about in the same breath as Napster, Gnutella and Freenet.
\"\"The ultimate kick for us as developers is if some organization such as Amnesty International starts to refer people to our systems,\" said Avi Rubin, the AT&T Labs researcher who is leading the project. \"We\'d like to see it used in the real world, by real world people who can\'t express their ideas.\" -- Read More
Looksmart always defined itself as a competitor to Yahoo! It is spreading its tentacles into many major web portals such that more and more Internet users will be treated to the handiwork of Looksmart\'s staff of 200 professional editors. -- Read More
A Report from Wired on the final hearings at the COPA Commission. They seem to think the problem (Porn on the web) has gotten worse, and the technology to stop it (filters) has gotten better. This leads them to believe the injunction should be lifted and the law should be enforced.
\"If the government can establish that the problem has gotten worse and that the technology has gotten much better, it then becomes easier for the government to prevail,\" -- Read More
In case you haven\'t heard by now, Napster was not shut down on Friday. If you\'d like to learn more on this subject, O\'Reillynet.com has a Story that compare all the latest and greatest P2P software. This is technology that is changing how people share information, and is worth keeping up on.
\"In essence, Gnutella and Freenet represent a new step in distributed information systems. Each is a system for searching for information; each returns information without telling you where it came from. They are innovative in the areas of distributed information storage, information retrieval, and network architecture. But they differ significantly in both goals and implementation\" -- Read More
Slashdot has a nice round up, that talks about all the alternatives and ideas. After reading the the Preliminary Injunction Brief (pdf file) it looks like Napster is in big trouble. Technically Napster was not shutdown, they are just not allowed to do anything that is even close to illegal (no major label music, no links to the music, etc...). Which is basically like saying, no one who will ever speed or run a stop sign is allowed to drive. It doesn\'t outlaw cars, but no one is driving.
On a realated note, check out DOCSTER a form of instant document delivery, that builds in copyright and organization for libraries.Read on for more stories from around the web. -- Read More
The \"invisible Web\" or the millions of pages not indexed at Yahoo! or Google is much bigger than most people thought. A company called BrightPlanet says there are now about 550 billion documents stored on the Web. They say Internet search engines index about 1 billion pages, although Google claims more than a billion. They say the problem lies in how search engines index the web. Search engines rely on technology that generally identifies \"static\" pages, rather than the \"dynamic\" information stored in databases. You can get the Report Here -- Read More
CNET has a Story that covers all the latest in the never ending world of internet lawsuits. Some of these cases challenge the very Existence of the Web
\"It all depends on how broadly the opinion is written,\" said Eugene Volokh, a law professor at the University of California at Los Angeles. \"If an opinion is quite broad, it would interfere with a lot of things on the Web. But I don\'t think it\'s likely that a court would issue such an opinion.\" -- Read More


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Printable Area
By dicentra on May 16, 2007
Photo by Moor Driver
Photo by Moor Driver
"This is from my Low-Fat Moosewood cookbook. Your house will smell like an Indian restaurant! The soup is a beautiful dark gold color. Don't use green or brown lentils, it just won't be the same. This makes a lot, but you can freeze it. Even my one year old loves this! Serve topped with plain yogurt and chopped cilantro. Pass pita bread."
Serving Size: 1 (489 g)
Servings Per Recipe: 6
"Tastes wonderful. Since I doubled the recipe it took a while to prepare the vegetables- peeling and chopping sweet potatoes and onions, grinding ginger, cutting the tomato and the like. I used the blender and the result is a creamy, golden soup. Low calorie. Worth the effort."
"Excellent soup! I expected the color to be more yellow, but it is a lovely vibrant orange. All of the flavors work really well together and make this soup spicy (but not overly hot), savory and a little sweet --- nicely balanced! I used gala apples, but I would love to try this with something more pungent next time, like granny smith. A great, rich, filling and healthy soup that the whole family enjoyed (19 months and up!) Thanks!"
"Delicious! So much flavour and the texture is lovely. I made the full batch so I could freeze some for busy weeknights later. I'll definitely be recommending this recipe to friends and family. Thank you."

subset: commoncrawl


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First Apartment Building Topped Off at Metro Centre
BALTIMORE-David S. Brown Enterprises Ltd. has topped off the first of two apartment buildings near the Owings Mills Metro Subway Station. The two five-story residential buildings, which will have 232 units, are expected to be completed in March. They are part of Metro Centre, a $550-million mixed-use project coming up in Baltimore County.
The developer is Owings Mills Transit LLC and the builder and manager is David S. Brown. The other apartment building will be topped off in the coming weeks. For the full story, go to Baltimore Business Journal .
GlobeSt.com News Hub is your link to relevant real estate and business stories from other local, regional and national publications.
Is networking important to you? Join RealShare Conferences to hear from prominent speakers and meet the commercial real estate elite. Check out the schedule of events!
You can now be notified via email if this story is updated by clicking on the "Follow this Story" link. You must be a registered member to take advantage of this "members only" benefit.


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British Virgin Islands HotelsThe real-life pirates of the Caribbean made their homes on this awe-inspiring archipelago, but these days the British Virgin Islands draw very different sorts of visitors: those looking for idyllic, sun-kissed sea fronts, rocky grottoes, soft sands as white as sugar, and coral-crammed lagoons. The very names are evocative: Apple Bay, Sandy Cay, Smuggler's Cove. Whether you want to snorkel amid the fluttering fish, relax by cocktail bars on the beach, or explore inland, the islands here will take your breath away.Things to seeIt can be hard to decide which of the British Virgin Islands to spend most of your time on. The island of Tortola is the heart of it all, and one huge draw is Cane Garden Bay, a popular beach whose wide voluptuous curve is well sheltered and lined with buzzing bars and restaurants. If you can bear to tear yourself away, you can also go on a walking odyssey up Sage Mountain – it's the highest point of the islands, and will reward you with jaw-dropping views across the Caribbean. Virgin Gorda is arguably the most beautiful of the islands – though you can debate the merits of each forever. It's on Virgin Gorda that you can pick your way through the Baths, a beach dotted with immense volcanic rocks that form picturesque arches, tunnels, and rock pools. Contrasting with this all-natural habitat is Spanish Town, with its handsome yacht marina, chic boutiques, and sailing opportunities. The smallest of the islands is Jost Van Dyke, although it's also where you'll find the Great Harbor, whose beach is dotted with places to kick back with ice-cold drinks in frosted glasses while you fall into a sun-drenched swoon. Hotels in British Virgin IslandsNo prizes for guessing that this much-desired holiday destination has more accommodation than you can shake a bottle of sunblock at. The hotels in the British Virgin Islands tend to make the most of the coastal splendor, with many based directly on the sandy coasts and offering sweeping sea views from guestroom balconies. Chances are you won't be spending all that much time indoors, but free WiFi is commonplace so you can get online if you need to. Rather more fitting amenities include outdoor swimming pools and beach bars serving up zesty drinks while you lounge on hotel sunbeds.Where to stayIt can be delicious dilemma, trying to work out which of the British Virgin Islands hotels to stay in. You can pretty much discount Jost Van Dyke, which is more a place to visit than make your base. The islands with the lion's share of great accommodation are Tortola and Virgin Gorda, with dozens of dazzling white-walled resort complexes glinting on their sunny shores.How to get to British Virgin IslandsWhile there are no direct flights to the British Virgin Islands from the United States, Canada, or Europe, you can easily fly in by connecting via places such as Puerto Rico and Antigua. The main arrival point is Terrance B. Lettsome International Airport which is actually situated on Beef Island. From here you can take the ferry or cross over to Tortola by car or bus on the Queen Elizabeth II bridge. During your holiday, you can get around between the islands on the very regular and pleasingly inexpensive ferries.
Hotels in British Virgin Islands (all)
See British Virgin Islands (all) hotels on a map
Best British Virgin Islands (all) hotels
Popular with travelers from US
Rosewood Little Dix Bay
Outstanding 4.7 / 5 ( 31 reviews )
95 people looked at this hotel in the last hour
Most recent review
"We have been to many of the carribean islands, stayed at the Ritz Carlton in Grand Cayman and St Thomas, but this takes the cake. If you are looking for a secluded place, a pampering staff, and great food this is it. From the time we stepped off of the 6 seater double prop Cape Air plane at the V..."
A Traveller, Aug 2014, US
Biras Creek Resort
Good 3.4 / 5 ( 5 reviews )
30 people looked at this hotel in the last hour
Most recent review
"Traveled to BVI to attend wedding at Necker, so we booked this hotel sight unseen and were happily surprised about how wonderful the experience was at Biras. Bitter End Yacht Club had received better online reviews, but after visiting Bitter End, I am so happy we chose Biras Creek. It was a bette..."
A Traveller, Mar 2014, US
Long Bay Beach Club
Excellent 4.1 / 5 ( 105 reviews )
96 people looked at this hotel in the last hour
Most recent review
"This hotel is on the best beach on Tortola. It is on the pricier side, but the service and location more than make up for it."
A Traveller, May 2014, US
Sugar Mill Hotel
Excellent 4.6 / 5 ( 27 reviews )
128 people looked at this hotel in the last hour
Most recent review
"Nice hotel with small, secluded beach front. About a 5-10 minute walk to lager beaches. Very friendly staff. The food here is phenomenal, almost everyone we talked to said it was the best on the island."
A Traveller, Jul 2014, US
Peter Island Resort and Spa
Excellent 4.4 / 5 ( 16 reviews )
85 people looked at this hotel in the last hour
Most recent review
"This was our first time staying on Peter Island and thought it was extremely beautiful. The main beach takes on alot of wind daily so the water is never really that calm so we were a bit discouraged about that. The spa is phenomenal. Each night there is only one dining option and the times are ve..."
A Traveller, Aug 2014, US
Scrub Island Resort, Spa & Marina, Autograph Collection
Excellent 4.5 / 5 ( 13 reviews )
85 people looked at this hotel in the last hour
Most recent review
"Scrub Island Marriott was a terrific experience for my family. The hotel is as beautiful as the pictures suggest and it is clean, well run, and well maintained. North beach was a fabulous location to spend the day on the island and the pools are beautiful at the main hotel. The staff were helpful..."
A Traveller, Aug 2014, US
Bitter End Yacht Club
Excellent 4.6 / 5 ( 7 reviews )
81 people looked at this hotel in the last hour
Most recent review
"WE stay almost for 1 week and take advantages of all the activities and boat trips it has to offer"
A Traveller, Aug 2014, US
Fort Recovery Beachfront Villa & Suites Hotel
Excellent 4.0 / 5 ( 36 reviews )
76 people looked at this hotel in the last hour
Most recent review
"Nice hotel right on a small beach with killer views to the South. The people are very friendly and accommodating. This is our fourth visit and it is as good as ever."
A Traveller, Jun 2014, US
Maria's By the Sea Hotel
Good 3.8 / 5 ( 20 reviews )
28 people looked at this hotel in the last hour
Most recent review
"It was comfortable and easy. Room was large and clean as well as the bathroom. WiFi was good in the room as well as in the restaurant. Just a short walk from the ferry terminal and many little restaurants/bars. Easy to get to offices in Road Town for work. Everyone was pleasant....Only draw back ..."
A Traveller, Nov 2014, US
Icis Villas
Excellent 4.1 / 5 ( 31 reviews )
47 people looked at this hotel in the last hour
Most recent review
"Awesome place to stay if you are looking for a some what secluded getaway. Brewers Bay is awesome and uncrowded. The food and people at Icis were top rate. This is more of an adult getaway than kids at this end of the island but make no mistake walking to a beautiful beach with some of the best s..."
A Traveller, Aug 2014, US


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Published on 2013-10-22
The SVE Drift wheels give your Mustang a race inspired look that is second to none. These wheels are available for 94-14 Mustangs. They are available in the following sizes:
94-04 Sizes:
** 18x9
** 18x10
05-14 Sizes:
** 18x9
** 18x10
** 19x9.5
They can be purchased individually or in wheel and tire kits to save you time and money. The multi spoke design can give your SN-95 or S197 Mustang an aggressive yet modern look that will set it apart from the crowd. Click the link above to see the full selection of LatemodelRestoration.com's exclusive SVE Drift wheels and kits!
If you're on the hunt for your next set of Mustang wheels, look no further than a set of SVE drifts. They're available in 18x9 and 18x10 fitments in both '94 to '04 and '05 and up Mustangs. We also have fitments available in 19x9.5 for '05 and up Mustangs.
Either way you choose, you can get them wheels individually or mounted and balanced in one of our wheel and tire kits. They'll add a great matte black appearance to your Mustang. And yes, they will even fit a Fox body if you're running an SN95-style brake conversion. Grab yours today at latemodelrestoration.com.
Check out our YouTube channel for even more tech tips, installation videos, how-tos, and more. The best place to go for anything Mustang related!
has anyone run this setup on a 1990 lx hatchback if so can you please send me pics firstname.lastname@example.com or post them here thank you very much
Asked by robert b. from pgh | Comment 0 0
Best Answer:
Hey Robert, i emailed you a picture of an LX hatch on the SVE Drift wheels, let me know if you need anymore help!
Answered by Tyler R. from Waco | Comment 0 0
I was wandering which tire package does the red Cobra have? I have a 2003 Mach one that has been lowered approximately 2". would the tires rub if I buy the SVE Drift wheel & Tire kit #WTK-1007FA 18x9/10
Asked by Carlos O. from Miami Lakes | Comment 0 0
Best Answer:
The tire sizes on the redfire Cobra are 275/35/18 and 305/35/18. With a 2'' drop, I would recommend the tire sizes we include with this kit, which are 375/35/18 for the front, and 285/35/18 for the rear. With those sizes, you should not experience any rubbing issues.
Answered by Karson S. from Hewitt | Comment 0 0
Ford Mustang - 1994 (94) - 1995 (95) - 1996 (96) - 1997 (97) - 1998 (98) - 1999 (99) - 2000 (00) - 2001 (01) - 2002 (02) - 2003 (03) - 2004 (04)


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Homepage Newsroom Block
HeadlinesMore Headlines »
December 22, 2014 - Public NoticeAdvancement in Accessibility Awards Nominations
December 19, 2014 - Report And OrderFCC Releases Order Modernizing E-rate for 21st Century Connectivity
December 19, 2014 - Notice Of Proposed RulemakingCommission Adopts MVPD Definition NPRM
December 19, 2014 - News ReleaseT-Mobile to Pay $90 Million to Settle Cramming, Billing Investigation
December 18, 2014 - StatementComms. Pai and O'Rielly Joint Stmt on Abuse of Delegated Authority
December 18, 2014 - Report And OrderFCC Releases Order to Increase Connect America Rural Broadband Speeds
January 27, 2015
January 29, 2015
FCC BlogMore Blog »
An Update on Process Reform Streamlining Initiatives
In October, I provided an update on the FCC's efforts to reduce our backlogs. As 2014 draws to a close, I want to provide an update on another key reform objective: streamlining the Commission's processes. We have had several working groups as well as staff...
Maps and Data
Mobility Fund Phase I Auction Results Map
This map shows the areas across the U.S. that will receive support to accelerate 3G and 4G mobile coverage.View map
Low Power FM Opportunities
This map shows availability for new LPFM radio broadcast stations nationwide based on FCC rules adopted November 30, 2012.View map
FCC Spectrum Dashboard
Browse and search how different non-federal spectrum bands are used in the U.S.Learn more
TV Station Profiles & Public Inspection Files
Portal for public documents on Broadcast TV stations operations.Learn More
Quick Links
- Auctions
- Budget and Performance Reports
- The Daily Digest & Recent Releases
- Do-Not-Call List
- ECFS (Public Comment)
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- Equipment Authorization (OET-EAS)
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FCC Leadership
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Jessica Rosenworcel Commissioner
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Hi all
I've installed a new 2008 R2 HP Server into and exhisting domain and over the Easter Holidays we've had a power cut and nothing's working as it should.
1st thing that happened is sysvol replication problems, which hopefully is now resolved.
2nd AD replication problems, which is also resolved (hopefully).
But now the startup scripts seem to run Intermittently and when using remote dekstop i cant access some of the servers using the server name, i have to put in the IP address or the .domain.local after the name to gain access ( which looks like DNS problems) to which i'm stuck on how to repair.
Any ideas? help !! :confused:
Thanks in advance :D


text:
Of course, I hope to use it….lol
But, I am on my way to keeping it locked down if need be.
All good.
10 years after introducing 43 Things to the world, we have decided we have met our last goal: completing the incredible experience that has been 43 Things. Please join us in giving one last cheer to all the folks who have shared their goals with the world, as well as all the people who have worked at The Robot Co-op to build this incredible website. We won a Webby Award, published a book, and brought happiness to a lot of people.
Starting today, 43 Things users can export their goals and entries from the site. Starting August 15, we will make the site "read only". 43 Things users will still be able to view the site and export their content, but we won't be taking any new content from users. We hope to leave the site up for folks to see and download their content until the end of the year. Ending on New Year's Eve takes us full circle.
It has been a long ride (one of our original goals was to "build a company that lasts at least 2 years" - we beat that one!) While we wish the site could live on, it has suffered from a number of challenges - changes in how people use the site, the advertising industry, and how search engines view the site. We wish the outcome was different – but we've always been realistic about when our goals are met and when they aren't.
As of today, you will be able to download your goals and entries. See more about that on the FAQ page. Thanks for 10 great years of goal-setting and achieving.
- The Robots.
Of course, I hope to use it….lol
But, I am on my way to keeping it locked down if need be.
All good.
The sun is periodically viewable
My house is still standing and dry.
I never lost power
My car inspection will cost less than planned
My daughter and family are safe.
My work is getting done.
I am working to hire the help I need
I am willing to dig hard to find the help I need
My home is warm and cozy
I am living my dream
I am planning my next big project
I will get the b camp off the ground today
I have paid my taxes for the year
I have prepaid my taxes for next year…some anyway!
My kitchen is clean
My bills are all paid
I have money in the bank
I can finance my dreams
I can work in the direction of good and right
I have a very nice, safe car while mine is in the shop
I am heading to the beach this weekend…if it is still there
I am going to contemplate my life in the last hurrah…
Not because of the nature of any investor, but because I did a reality check with my lawyers who concurred with me, this guy had some severe deficits in the area of fair play.
He wasn't normal. I decided to get out. I got out. Not going to team with two of them!
Great decision. Years of heart ache and heart burn avoided. Was hired by a non-narcisist instead – in the span of that week – and though I will spend the year earning my fees, I believe the relationship will be a good and fruitful one.
I look forward to spending my time and investing my skills with the guy who thought I was underpriced for the services, not needing to earn my equity first. I knew the one for 15 years and he couldn't acknowledge my value – as he acknowledges that no one has value but himself – and the other – in 5 days hired me because of "my presence".
It is a good thing. Bye Bye Narcisists. Wow, is it fun and better without you. A much better life.
Oh, and the one who hired me didn't call my current client. "He scares me." is what he announced in a meeting about him. Privately, he told me the guy was an arrogant blowhard. He has no interest in dealing with him.
See, a guy with healthy boundaries. Me? These were the guys I was the most attracted to over my lifetime. It was what I knew growing up.
Making sure that I keep the narcissists at bay. It is a better life. Imagine not learning this for so long. What was so wrong with me on this front?
What did I learn growing up that made this treatment OK? Why has it been so hard to change?
I can not imagine how good things can get – and they do – and then they get better – and better – and better
and there appears to be no best, just better.
the finest is topped by the one that comes next.
this is wonderful.
as october comes to an end, and i look to the last two months and how to conclude the year – and ask myself – what did i want from the year and did I get it -
the answers are just so incredible. I asked of life what I wanted -
and it is providing it.
Pretty damn spectacular I'd say.
Pretty amazing way to live and manifest the life you want.
many very good talks.
learned so much
is exactly what I needed
missed a couple of literary events.
made me sad to miss them.
The one where I get out of bed, go on the bike, then go make the smoothie and get work done.
I will repeat tomorrow!
I did it.
If I had thrown in a load of laundry, it would have been perfect!
I acknowledge the dark. He doesn't like it.
I refuse a partnership – because I can see the partner doesn't value or support me.
I can see both.
It is ok.
I guess education is supposed to bring compensation…
I find it to be an indulgence.
I earn at a high level – and yet – haven't never gotten my degree.
I haven't even come close.
So, what to do? Why does this matter at this point? At this age?
I wanted it for me, not for anyone else. When do I get to indulge in this exercise? I guess this could be a retirement project.
Can't see how to fit it in at this time in my life.
Like always. Not sure the value it would bring at this point in my life.
The value is for me, not for the universe.
It is internal, not external.
What to do about this? I just don't know.
Gratitude and Happiness:
- The sun was shining and beautiful weather this week.
- I have slept in this week.
- I have been able to attend the conference I wanted
- A free pass was given to me as a gift for the conference
- A friend called out of the blue to talk
- I was able to stop and see my 93 year old cousin today
- I went for a walk in the middle of the day while the weather was nice
- My love called to talk on his commute home
- I got some of the place in order
- I feel happy as I look toward the end of the year work schedule.
- I am enjoying the newly found excess funding and the ability to pay my bills and get caught up with everything.
- i love my view corridors and deck
- i love how comfy my couch is
- i love the feel of my comforter
- i am enjoying the indian summer
- i am lucky to have the life i do – grateful beyond belief
- i am living my dreams
Finding peace this year has meant truly believing in myself, my work, my skills and talents, and truly stepping up to the role I play in life in order to live in a peaceful existence with myself.
So, I am at peace. The income level is restored after a stormy center of the year… My daughter is back at school, in love and succeeding in her studies… My life has the man of my dreams in it and I am so very happy with him.
My discontent is managing all the work that is now on top of me and to lead, perform and step into myself and my work in a very authentic down to earth manner, while maintaining my professionalism.
I am in peace. going away to think – which is what I need right now. After a slow walk into the work, it is at a full run and a marathon for the next year, or two. Gotta get my arms around it all.
Not storming in nor mousing in…
partly because I try to be earlier so that I can spend time greeting people properly…
and partly because I feel more comfortable in my skin.
getting comfy with my role in life.
about time! I am enough…just the way I am.
I wanted to celebrate with my girlfriend who had been so helpful to me – and to the man in my life who – in some ways – allowed me to consider more work.
All good.
But other new relationships have been supporting me…
funny, I went looking for what I felt I needed and got a series of others that found me!
I guess I can be happy with the outcomes. I still long for a mentor, a coach, a guide. I may have that in my new love! Lol
Not where I expected it, but he is lovingly, supportively in that role. As is a new client.
We just celebrated our six month anniversary. Going well and strong. We plan the future. We discuss the future. We are walking in the direction of a shared future.
I am relaxed about it. I am happy about it. We are building the infrastructure for our lives to be together…financially, real estate-wise, and work-wise – starting to walk in the direction of a true partnership.
I am happy. How can you truly meet someone and know on the first date this is someone you want to live the rest of your life with? Still not sure how it happened, but I know I would be happy to do so.
He takes the form of a financial investor. The question: aren't all financial investors a little bit, in posture, to be accomodated – and doesn't that appear as narcissism? By nature of the investor/partner relationship, the financial investor attempts to gain the "upper hand" – as capital is king. But I ask the question – once again – why?
Why would this be the case? But it just is. I would like to find the investor who isn't this way. Partner as equal. Not partner as unequal.
I have really worked hard at this.
I just remind myself what it is that I can do.
And I do it.
It is good.
I managed to book the whole year's worth of travel and get reservations made. That was a big step.
I got my team on the calendar for the next six months.
More on scheduling. A few misses. Things that weren't right.
Overall, it was good!
Glad I did this!
Had me focus on what I hadn't completed on my list for the year and to focus to do that.
Good reminder.
about money, work, living spaces, what a big old barn could be, about a gentleman's farm, about how our lives look like conjoined.
i love these conversations.
they are plentiful. they come more often than not now.
when we painted the bedroom together had some very good conversations about how life could look together.
it will work out.
We harvested goodies from the garden and spent all of Sunday during Labor Day Weekend canning. I never had before so this was a real treat. This upcoming weekend we will be focused on tomatoes for freezing and sauce, too.
We also painted our new bedroom that he has been building. Pretty color! We spend each weekend joined at the hip doing so many projects and activities together. We just love each other's company. Spent the weekend prior touring to favorite sights while driving in the convertible enjoying the weather, each other and the beautiful vistas. Same thing with trying to take time each weekend for bike rides in beautiful settings. We look for things we both enjoy and point them out to each other. It is so small and yet so big. The closeness. The intimacy. The enjoying of each other.
We have now watched the Game of Thrones series together – something he wanted to share with me as a shared activity. And his family…so many of them…all brought together as a group for me to be a part of this.
Unbelievable how loved I feel by them. Not sure if he will be able to experience anything similar with mine. We shall see. He so wanted me to meet his family and be a part of them. They surround him and he is their collective rock. They build from him. He anchors them. And, you can see that the mantle was passed to him from the two generations before him and the two after him. He is centered in this placement. It is such a beautiful thing to witness. He has no idea what it looks like to the outside observer. He hosts them all. Tends to them all. Takes care of them all. And I, I get to take care of him. And more than ever before, I have someone who takes care of me. So very, very lovingly. So overtly and so subtly. Sometimes I can't see how much he does it because he so predicts what my needs will be. He is someone who gives so much. I am so blessed. So loved. So fortunate.
I found him. I love him. He loves me.
Tonight…we celebrate! The long awaited reward for my work.
It is wonderful. It is wonderful to have him to share this with. I hope to make this a magical night!
For him. For me. For us.
In the meantime…I am living, and loving life with the man of my dreams.
I look back on each of these entries and I am certain that where I am in the moment I am writing these entries each year, that the moment I am standing in – is the best moment of my year. also, that life continues to improve and i can feel that trajectory. Mainly…I am certain that I have never been in the moment I am in – which is such an incredible leap from where I was before…that I live in tremendous gratitude for what it took for me to get to this new place.
And so it is today. I have taken gigantic leaps in my life….since last year…and looking through this thread…in the past several years. I can't imagine the steps…huge leaps in terms of quality of life, happiness scale, relationship dynamics, contentedness with myself and many aspects of life and living.
I know that I stand in a place unimaginable to me a year ago…unfathomable 5 years ago. How good can life get?
So happy. So very very happy.
I love life.
I love my life.
I love where I am and I am so grateful for 43 Things for allowing me to document…over time…the hopes, the goals and the moment I am in…that enables me to see where I have been. How far I have come. How fast. How wonderful.
Thank you.


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Saturday, October 18, 2014
Execration - Morbid Dimensions (Duplicate Records/Hells Headbangers, 2014)
The new Execration album is an excellent addition to the year's bounty of inventive and off-kilter death metal. I wrote about Morbid Dimensions over at Metal Bandcamp. Don't miss this late-year great.
Posted by atanamar at 3:07 PM 0 comments
Friday, September 12, 2014
Horrendous - Ecdysis (Dark Descent, 2014)
I drop bombastic praise upon the spectacular new Horrendous album over at Last Rites. Ecdysis will undoubtedly be one of my favorite albums of the year.
Posted by atanamar at 2:12 PM 1 comments
Labels: Dark Descent Records, death metal, Horrendous
Sunday, July 06, 2014
The Best of What You've Missed
This past week I wrote for Last Rites for the first time, contributing to days two and four of their feature on hidden gems of the first half of 2014. I wrote about Irkallian Oracle and Lay Down Rotten. Good times were had and much new music was discovered.
Posted by atanamar at 8:10 PM 0 comments
Labels: Irkallian Oracle, Last Rites, Lay Down Rotten
Wednesday, June 18, 2014
Incantation - Dirges of Elysium (Listenable Records, 2014)
I wrote a bit about the new Incantation album because it's awesome, naturally. Check it out at Scratch the Surface.
Posted by atanamar at 9:13 PM 0 comments
Labels: death metal, Incantation, Listenable Records
Monday, May 19, 2014
Onward to Deathfest
I'm going to Maryland Deathfest this week. After years of false starts, failures, wimp-outs, and disaster, I'm finally going to make this happen. It's been fourteen years since I last attended a metal festival.
In the summer of Y2K, I packed up my shit, jumped on a plane with my trusty friend, Jeremiah, and flew up to the Milwaukee Metalfest. I had no idea what I was getting into; the plans were sketchy, and the hopes were impossibly high. I vaguely recall seeing a handful of the incredible bands listed on that flyer; there's no telling which bands cancelled and which were wiped from memory by impossible amounts of alcohol. King Diamond ruled, Entombed drooled, Mayhem were bizarrely entertaining, and Katatonia were received with a resounding thud. But none of them were the real reason I went.
I was absolutely obsessed with Opeth's freshly released Still Life at that time. The Milwaukee Metalfest would be the band's first American appearance, and their inclusion on the bill pushed me over line. Opeth's performance, in a room that looked like an elementary school gymnasium, was incredible, legendary, unreal. Never in my metal life have I felt anything like the absurd enthusiasm of that moment.
Not only did Opeth bring down the house, they hung out during the entire weekend, talking to fans, drinking beer, and shopping for records. My unhealthy love of Mikael Åkerfeldt was kindled in those hours (it's since faded to weak admiration). It was a righteous experience.
Much like my decision hit up the Milwaukee Metalfest, the inclusion of one band in particular has pushed me over the line to attending MDF. That band is My Dying Bride. Surprised? You shouldn't be. I've been a fan of the band's gothic death-doom since I first laid ears on Turn Loose the Swans in 1993. I narrowly missed seeing them play at Coney Island High in 1997 (on tour for Like Gods of the Sun) and have regretted it ever since. That was their last American tour.
Naturally, I approach all things with caution. I'm trying to temper my excitement. Hope is, after all, the destroyer. The MDF schedule has helped out by having My Dying Bride overlap with one of the other bands I'm excited to see (Mitochondrion). What can you do? Here is a short list of bands I'm also looking forward to:
The Ruins of Beverast
At the Gates
Necros Christos
Kill the Client
Dark Angel
Nocturnus AD
Hooded Menace
Mutilation Rites
Death Toll 80k
Besides the bands, I'm also psyched to meet some of the people I've become acquainted with over the years via the interweb metal community. Amongst these are the venerable Dave Schalek, the Last Rites folks, and former denizens of The Number of the Blog. Let's meet. Let's do this. Dial me up on the Farcebook.
One last word on the 2000 Milwaukee Metalfest. I found this wonderful review of the weekend on Brave Words by none other than Profound Lore's Chris Bruni. It gave me a good laugh, and it fired up some of the memories that I thought were permanently burned from my brain.
Posted by atanamar at 6:03 PM 2 comments
Labels: Maryland Deathfest, Milwaukee Metalfest, My Dying Bride, Opeth
Wednesday, April 16, 2014
Thantifaxath - Sacred White Noise (Dark Descent, 2014)
This Thantifaxath album is outrageous, gorgeous, righteous. I try to wrap my head around it over at Scratch the Surface Webzine.
Posted by atanamar at 9:33 PM 1 comments
Labels: Black Metal, Dark Descent Records, Thantifaxath
Wednesday, March 26, 2014
Thou - Heathen (Gilead Media, 2014)
I wrote about Thou's titanic new album with a bit of brevity over at Metal Bandcamp.
Posted by atanamar at 8:53 PM 0 comments
Labels: doom, Gilead Media, Sludge, Thou
Tuesday, March 18, 2014
Morbus Chron - Sweven (Century Media, 2014)
I wrote about the incredible new Morbus Chron album over at Scratch the Surface Webzine.
Dig it.
Posted by atanamar at 8:55 PM 1 comments
Labels: Century Media, death metal, heavy metal, Morbus Chron
Sunday, February 16, 2014
Castevet - Obsian (Profound Lore, 2013)
I wrote about Castevet's latest mind-melting opus over at Metal Bandcamp.
Posted by atanamar at 11:49 AM 0 comments
Labels: Black Metal, Castevet, Profound Lore, prog
Saturday, February 08, 2014
Lay Down Rotten - Deathspell Catharsis (Apostasy Records, 2014)
Once upon a time, I preferred a modest helping of melody in my death metal. These days, I prefer moderation; it's too easy to rely on worn out, saccharine templates. On their latest album, Lay Down Rotten nail a victorious ratio of harmony to massacre. Deathspell Catharsis is ridiculously well crafted, crammed full of compelling riffs and songwriting.
Lay Down Rotten display admirable architectural instincts; Deathspell Catharsis beckons you in with dynamics that demand much banging of the head. The compelling rhythmic panoply recalls both Amon Amarth and Lamb of God in their earliest incarnations. The melodic accents evoke the sinister sensibilities of God Dethroned in their prime. Sublime, shredding leads wrap up this wickedly complete package.
This was my first encounter with Lay Down Rotten; I was completely unaware of their existence, let alone their tenure on Metal Blade records. Given their ability to sustain my interest throughout a lengthy LP, I think it's high time to check out their catalog.
Deathspell Catharsis is out on February 11th. Check a track below:
Posted by atanamar at 11:25 PM 0 comments
Labels: Apostasy Records, death metal, Lay Down Rotten
Tuesday, February 04, 2014
Ritual Chamber – The Pits of Tentacled Screams (Self-released, 2013)
I've been bending a knee to the Incantation discography of late, pondering the many bands who've made worthy, if unsuccessful, attempts to approach the glory of their sound. I discovered Ritual Chamber fresh off a spin of Mortal Throne of Nazarene. After shaking off confusion and amazement at the magnificent music at hand, compulsion quickly set in. The Pits of Tentacled Screams is a feast of quality, consistency, and neck wrecking glory that rivals the elders.
Creeping, tentacular riffs and howling, cavernous auras do not a good album make. It's the fucking songs, man; composition, dynamics, and riffs give life to death. Ritual Chamber have got it figured out. Or rather, Numinas, the band's sole member, has got it figured out. I can't fathom how one man could conceive and execute such a righteous paean to putrescence.
This is not just another roiling rollercoaster of filth; these songs are oozing with numinous character. Whenever the heaving murk threatens to pull you under, a festering and contagious guitar lead will elevate the proceedings towards triumph. A wonderfully hands-off production job lets all of the instruments shine through the darkness.
I've been worshipping at the altar of death for many a year; I'm comfortable letting my instincts lead the way on this one. The Pits of Tentacled Screams is worthy; genuflect.
Posted by atanamar at 9:23 PM 0 comments
Labels: Bandcamp, death metal, Incantation, Metal Bandcamp, Ritual Chamber
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Punta Cetarola Apartment Sperlonga
Official Contact Details - Punta Cetarola ApartmentPhone: 00 39 323 214 8277
Mini apartment (sleeps 4) in a small Holiday Complex, with beautiful sea views, situated very near to Sperlonga.
- Price from 62 EUR / Day / Per unit
- 1 bedroom & 1 bathroom
(click on a photo to view it)
Last updated: 04/19/2010
This is your property ?
The apartment has:
A Large Living Room area,
with 2 double sofa beds (sleeps 4).
Kitchenette with washing machine.
Bathroom with Shower, WC, Bidet and Wash Basin.
Outside Terrace.
Weekly Lets Available during:
WEEKLY RATES FOR 2010 (7 nights)
May / June 2010 ... €440
July 2010 ... €495
Aug 2010 ... €605
Sept / Oct 2010 ... €440
Prices & deals
- Lowest Daily Price:
- Highest Daily Price:
- Lowest Weekly Price:
- Highest Weekly Price:
- Cleaning fee:
- Charging Method:
- Per unit
- Payment Types:
- Cash
- Credit Card
- Cheque
- Travellers cheque
- Paypal
- Wire Transfer
Location & area
This area is rich in history, architecture, culture and natural beauty and is noted
for its temperate climate, and rainless summers.
It is blessed with the best of both worlds :
Numerous golden sandy beaches, rocky coves, hidden caves and sheltered harbours. Sparkling, clear waters awarded the prestigious European blue flag for several years.
Pretty seaside resorts of Sperlonga, Gaeta, Formia and Terracina, the beautiful coastline of the Riviera D' Ulisse/Costa Pontina.
Yet close by are the dramatic mountains of the Aurunci regional park, with its verdant hillsides, olive groves, lakes and protected nature reserves.
This area is popular with Italian visitors during the month of August, however out of season it reverts to A peaceful setting for a relaxing Italian holiday.
As yet it is largely undiscovered by international tourists.
- Address:
- Punta Cetarola, Near Sperlonga, Latina, Lazio, 04025, Sperlonga, Italy
- Accommodation located in:
- coastal, leisure area, mountainside, near cultural interest, near diving spot, near fishing area, near historical interest, near horse riding, near the beach, near water sports, rural, village!
Amenities & services
# of Units: 1... and each unit includes:
- Bedrooms: 1
- Bathrooms: 1
- Single beds: 0
- Double beds: 0
- Baby cots: 0
- Single sofa beds: 0
- Double sofa beds: 2
- Towels:
- Bath:
- Hair Drier:
- Shower:
- DVD Player:
- Fax:
- Washing Machine:
- Work Desk:
- Bed Sheets:
- Bikes:
- Cable/Satelite TV:
- Internet Broadband:
- Internet Dial Up:
- Ironing Board:
- Library:
- Stereo/Radio System:
- Telephone:
- 24h Concierge:
- Tours & Excursions:
- Butler Service:
- House Chef:
- Local Guides:
- Local Transportation:
- Microwave:
- Oven:
- American Kitchen:
- Fridge & Freezer:
- Crockery & Utensils:
- Dish Washer:
Living room
- Fireplace:
- Sofa Bed:
- Table & Chairs:
- Tennis Court:
- Terrace:
- Parking:
- Pets Welcome:
- Private Beach:
- Barbecue:
- Garden:
- Sauna:
- Shared Bathroom:
- Spa / Jacuzzi:
- Lift / Elevator:
- Swimming Pool:
- Disabled Facilities:
- DVD/Music Collection:
- Air Conditioning:
- Ensuite Bathroom:
- Balcony:
- Safe:
- Sea View:
- Central Heating:
- City View:
- Daily Cleaning:
Review - Punta Cetarola Apartment
Punta Cetarola Apartment - Contact the owner
Important Notice : Avoiding Fraud
It's rare, but some helpful hints to watch out for with regards to fraud:
- It is important to NEVER wire funds or use/employ other fund transfer mechanisms such as western union: Always use a credit card to protect yourself against fraud. If owners pressure you into providing a deposit or refuse to accept credit cards, there is a high probability that this is a scam.
- If at all suspicious of fraud, ask to see their website, or any other literature they can provide or send to you. Ask them for contact details for guests who have previously stayed on their property insisting on telephone numbers. Be suspicious of emails that originate from free email services (yahoo, hotmail, gmail, etc)
- Research the property thoroughly on the internet to see if there is any history or mention of scams associated with the property.


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Senior LCF Member
Join Date: Sep 2007
Location: Florida
Posts: 358
Stats: 218/142-144/145
Where are the men?
I realize these boards and weight loss in general is heavily talked about among women, but my husband is trying this JUDDD thing with me and I was wondering about the successes of men on this plan... Do they stick with it easily? Do they lose easier than women like many other diets?
Sponsored Links
Way too much time on my hands!
Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
DH JUDDDs with me...he's doing great! He keeps low DDs (500-700 cals) and basically does reasonable free days (he doesn't want to count, lol) and he's lost about 12-ish pounds in 2 1/2 months. I've lost more but I count religiously. He's also come off of one of his blood pressure meds because his blood pressure readings went down. He's really happy about that!
He's only about 12 pounds above goal so his weight loss is pretty good. He's thinking about adjusting his goal downward.
Major LCF Poster!
Join Date: Mar 2012
Location: Canada
Posts: 1,092
Gallery: Babsbabs
Stats: HW203 SW163.8/145.8/145
Start Date: March 2012
My DH started with me in March and he is loving this way of eating as well. He follows 500 calorie DD's and 2000 calorie UD's (also doesn't count the UD's)and he looks slimmer already. Doesn't weigh so not sure how much he has lost. I really don't want to know as I am sure he is losing faster than me. He also doesn't snore when he is following the diet and I am sleeping great!
Senior LCF Member
Join Date: Sep 2007
Location: Florida
Posts: 358
Stats: 218/142-144/145
I had a feeling I'd get a bunch of "my husband" posts instead of men themselves... LOL - gotta be a guy somewhere who'd join this board...
Anyway, sounds great! I don't think my husband will track well either... he doesn't get on the scale unless I remind him just after using the john in the morning. I constantly record my weight to see progress and trends and he just hops on the scale and says "up a little" or "oh! down a pound..." (more commonly the latter). I hate to tell him to eat 500 calories a day when we just recently did that for HCG and that was psychologically driving him nuts. So I'm just going to provide him tons of veggie/soup options with some protein and tell him to focus on primarily veggies, some protein, and limit fats - mainly being coffee with cream (which he really doesn't need, just is offered sometimes and accepts) and his almonds - those really drive up calories fast.
Senior LCF Member
Join Date: Jan 2012
Location: Oregon Coast
Posts: 790
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
My DH started Juddding this week and he really seems to like it. He created an Excel spread sheet to keep track of all his calories. He is beyond proud of how little he eats on our DD's. It's really cute. I did have to make him promise to have all his calories eaten by 11pm on DD because mine are gone and it's too much for me if he's cooking bacon at midnight. Other than that I'm enjoying doing this woe together. It was a hoot going to the market together today and watching him look at the calories on all the labels. I never thought I would see the day. He is going to weigh once a week like I do so I'll keep you posted. He's 6 foot 3 inches and I think he wants to lose about 30lbs.
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,170
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
My DH started JUDDD a few months ago and was doing really well. Then he decided he wants WLS, and has had a few appointments with the surgeon, nutritionist, etc., and has decided he's definitely going that route, so he's stopped JUDDDing with me. He's very supportive though, and eats whatever I'm eating on a DD for dinner, but that's usually the only meal we share, so he has whatever he wants the rest of the time.
Senior LCF Member
Join Date: Aug 2010
Posts: 177
Stats: 5 ft 9 140/128/130
WOE: cycling carbs and calories (JUDD Enthusiast)
Another "my husband" reply. Actually, now I should say, "my husband, my Dad and now my brother "
My husband and brother do around 900 dd's. My Dad does around 5-600 cal dd's. My husband lost ten pounds quickly and is now happy with his healthy weight. His bp is far better and he maintains on 2 dd's per week. My Dad has lost ten pounds after starting 2 weeks ago but has another 40 to go. He loves this woe. He read the book at my prodding and is so on board "for life" he says.
My brother has just started. He only has about 15 to lose and is more interested in turning on the SIRT1 enzyme than the weight loss but I know both will happen.
None of these guys count on up days.
Major LCF Poster!
Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,858
Gallery: b_lou_who
Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
my hubby has been doing it since week two and loves it. burned off the old spare tire and 15 pounds in about six weeks, he doesn't seem to have lost much more on the scale in the last few weeks, but his muscles look way more ripped and his waist went down another belt notch. so the scale isn't the only measurement of IF success for men either.
He came out in shorts he could barely wear last year and they are at least a size, probably two, too big. it was very funny. he didn't have a lot to lose, just that middle aged spread around the middle but it came off fast.
he does three down days mwf and the rest up days. sometimes a down day has to be a medium day (up to 1000cal) because of work load (work all day, then work most of the night at second job) but he handles it really well. He does about 600ish on down days and doesn't count on up days.
I do pre-prep easy to take foods for down days and we go to bed earlier on those days too mostly.
Yes he loses much easier as usual but he has never been much overweight. He likes the sirt1 feeling and that more defined appearance. He only weighs if I ask him to which isn't often.
Our bodybuilding sons are looking into it, don't think they have started yet with IF though.
Find someone to love today, especially yourself.
Eat well and be well! Use your local farmacy! Do more YOGA!
Last edited by b_lou_who; 04-22-2012 at 08:21 AM..
Join Date: Sep 2007
Location: Aggieland
Posts: 6,370
Gallery: Sheridan
My husband told me yesterday (a DD for me) that he wants to do my "half-azzed diet" with me because "it's working so well for you" and "you can eat the stuff that sounds good to you". He - as much as myself - has been amazed with how easy and simple JUDDD has been for me in all respects. He's supportive of anything I do and certainly ate his share of strict low carb meals when I was low carbing, but he felt guilty eating stuff he liked and knew I also liked but couldn't have while following strict low carb. And he missed some of his (and mine) favorite 'signature' dishes but felt like he couldn't ask me to make them if they were forbidden to me. He has seen me thoroughly - and with NO guilt - enjoy a goodie on an UD, then heard me excitedly proclaim I'd lost another pound the morning after the next DD.
He's in very good health but has maybe 20 extra pounds to lose. I'm sure he'll drop them fairly quickly; when he stopped drinking Coke it took about a month for him to cinch up two notches on his belt. I've been very low on DDs - a good majority of them complete fasts - and I don't expect him to do that. It just turned out easier for me to completely forego eating on DDs by accident. So I imagine I'll have fewer complete fasting DDs now that he's doing this with me, but we enjoy having a big salad for dinner and with our garden already producing goodies, it should be easy for me to keep us very low and have him still feel satisfied. He usually isn't one to weigh daily, goes more by how his clothes (belt) fits, so I don't know if I'll have a scale progress report for him or not.
Major LCF Poster!
Join Date: May 2007
Location: Lacey, WA
Posts: 1,431
Gallery: laceylady
Stats: 16w(210)/size 14(175)/size 12
WOE: LC -- again
Start Date: Jan 2012/restart May 2013/restart again Oct 2014
MY DH has been doing JUDDD with me since January -- he's lost 20 pounds, which is pretty much all he needed to lose. He is pretty good at sticking to a reasonable amount of calories on UDs and DDs, but he's not strict. He has his lunches, which I pack for both of us, and dinner is more of a free-for-all where he fixes what he wants, and I fix mine. Then I can stick to my allotted amount of cals, and he can have his fried cabbage and veggies with meat or whatever... he's doing MUCH better on portion control, which has always been a problem with him. He still has his wine with dinner (only one glass... refilled a couple of times!), but he's not hitting the 3000 calorie dinners like I know we both used to do. He's still being supportive of me, tho, even if he's achieved the loss he was looking for.
Senior LCF Member
Join Date: Sep 2007
Location: Florida
Posts: 358
Stats: 218/142-144/145
I love all these dh stories... so the men actually do this too! Men just don't talk diets usually... gotta be movies and sports and the latest techie gadgets. So funny.
I think this woe is going to benefit hubby in the long run because although he can do very well low carbing, his job just makes it hard. He gets into rough situations. Just the other day, he was with a client that is going to be bringing him a lot more business (hopefully), so he had to accept when that client brought out cheesecake for the two of them and insisted he eat it and worry about paperwork later. (Why doesn't anyone forcefeed me cheesecake?!) The thing is my dh doesn't even like cheesecake! He had to choke it down, hidden behind a smile of contentment in an attempt to not insult his client! He was so upset he wasted a bunch of calories on something he really doesn't like! But nevertheless, it's a part of work when many of his clients are restaurant owners!
Join Date: Mar 2010
Location: Northern California
Posts: 5,338
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Check out this thread by Ohio Guy. He is doing great.
24hrs long enough for sirt1 by eating once a day?
Junior LCF Member
Join Date: Apr 2009
Location: suburbs of chicago
Posts: 18
Gallery: Lauren A
Stats: 160/149/145 5'9"
Start Date: Feb 28, 2012
My husband does JUDDD too, he lost 11 pounds in the same amount of time that it took me to lose the same but he doesn't stick to it as closely as I do.....MEN!....they seem to be lucky that way!
Big Yapper!!!!
Join Date: Dec 2000
Location: Parker, CO USA
Posts: 7,713
Gallery: Terilynn
Stats: back to LC 1/6/14, going to stick to & make it
My DH is doing it with me also.
He calls it the YO YO diet to all the people at work - he says he eats whatever I let him eat. (He really eats less on an up day than me and that is SAD! I am going to do better this week though)
We are only a week in - so don't know if he has lost or not. I didn't ask. So far, I can't see it in either of us.
It is nice to have someone to suffer with on a down day - yes, to me it is still a bit of a suffering.
Back to Lowcarb
Senior LCF Member
Join Date: Jan 2012
Location: SE Nebraska
Posts: 554
Gallery: KathyL
Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
My dh is in the middle of his 4th week. The first 3 weeks he lost a total of 9 pounds. Looking forward to this week's weigh in to see if he can surpass the point he couldn't get past last year. It is a bit more difficult for him because he works nights and on his weekend he ends up with a day that he's been up over 24 hours. When that day falls on a DD it's really hard.
He's stuck to the plan for the most part except a couple UDs that turned into DD/MDs and then this past weekend we both went way overboard....three days in a row. But I bet he bounces right back.
Join Date: Mar 2010
Location: Northern California
Posts: 5,338
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
My DH does not know he is doing it. It's stealth JUDD, a covert operation.
In mid February he was commenting on my flat belly and how great I look. He bought me several really cute sweaters and tops in a size medium and couldn't believe that they were baggy on me! He always used to be careful to buy large or extra large for me when he was out and about doing a shopping trip.
Anyway, I gave him a copy of "The GI Diet" book to read because he needs simple instructions on making easy, healthy choices especially when out to business luncheons.
However, I have started packing his lunches. I always make breakfast and dinner for him and he is making a real effort to only go out to lunch if necessary.
I'm planning his meals to be appx 900/2500 which is at 35% WLM for him.
He has lost 21 pounds since mid February!!! he has lost almost 3 inches from his waist and he is absolutely thrilled. He is fitting into smaller shirts and pants that he has not worn in years. I can really see the difference in him.
"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz
current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
Senior LCF Member
Join Date: Apr 2012
Location: Lebanon, OH
Posts: 123
Gallery: Manday
Stats: 250/233/130 5'3"
Start Date: 4/19/2012
Yam-Yam, I LOVE this! I was just trying to decide how to ask my question: are there any out there who got their husbands involved by being sneaky?
I finally broke down and told my husband that he should do this with me. He just lost about 40lbs doing absolutely nothing besides getting a new job, but he still has a little bit to go and this fits how he eats anyway. Should really be easier for him than any of the other diets I've done. He's thinking about it now. Unfortunately, we're on completely different schedules and he works in a grocery store so I can't control his food like that. Hopefully we'll have another hubby on board here soon!
One question...has your DH complained about being hungry on his DDs or about what you pack him?
Join Date: Mar 2010
Location: Northern California
Posts: 5,338
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
[QUOTE=Manday;15603314]Yam-Yam, I LOVE this! I was just trying to decide how to ask my question: are there any out there who got their husbands involved by being sneaky?
I finally broke down and told my husband that he should do this with me. He just lost about 40lbs doing absolutely nothing besides getting a new job, but he still has a little bit to go and this fits how he eats anyway. Should really be easier for him than any of the other diets I've done. He's thinking about it now. Unfortunately, we're on completely different schedules and he works in a grocery store so I can't control his food like that. Hopefully we'll have another hubby on board here soon!
One question...has your DH complained about being hungry on his DDs or about what you pack him?[/QUOTE]
How great that your DH has lost 40 pounds!
My DH never complains about being hungry. I make very filling soups with lots of veggies and sometimes add ground turkey or chopped up meat or chicken. I always make a big pot at the beginning of the week and then refrigerate or freeze leftovers in zip lock bags.
I pour a big helping of my soup into a mason jar. Give him an apple and half a Zone protein bar to take to work. He keeps a big soup mug there and microwaves the soup.
He is also a fan of Progresso soups and they make some yummy low sodium, high fiber soups. Very filling.
I make sure breakfasts are super filling. I make my own version of crockpot oatmeal. Using stuff like steel cut oats, Stone Buhr 7 grain, oat bran, flax seeds, chia seeds or skinny b cereal....anyway, I mix it up the night before in the crock pot with lots of cinnamon, cloves and nutmeg and sliced fuigi apples. In the morning we wake up to a yummy smell and a huge pot of hot cereal that is very filling.
Again, I put the leftovers in a gallon sized zip lock and refrigerate it. Then re heat for other breakfasts.
I make omelets for breakfast.
I also make home made oatbran pancakes. The only ingredients are egg whites, greek yogurt and oat bran and they are very filling and delicious. I serve them to DH with Davinci sugar free syrup. He loves them!
I also occasionally make big, filling deli type sandwiches for his lunch. I make sure the bread I buy has at least 3 grams of fiber. Double fiber bread has 5 or 6 grams per slice. Very filling. And, as always, I send an apple along!
DH has become a big fan of wild salmon with brown basmatti rice, spinach and coleslaw or soup. I try to make his dinners really filling and satisfying. I make a killer lasagna using ground turkey breast, whole wheat noodles, fresh tomatoes and every kind of vegetable you can imagine (even shredded cabbage, spinach and thinly sliced zucchini in the lasagna. makes it filling and nutritious with a lot less calories than regular.)
Senior LCF Member
Join Date: Aug 2010
Posts: 177
Stats: 5 ft 9 140/128/130
WOE: cycling carbs and calories (JUDD Enthusiast)
I'm a bit like Yam Yam in that I do some covert operations on my husband too. He knows he does 2 dd's per week but I sneak a couple more DD type meals Iin his diet that he doesn't realize. The key is they have to be filling.
I make a " growing oatmeal breakfast" for him that he doesn't know is very low cal. I got the idea from Hungry Girl. My husband doe's not like oatmeal but he loves no baked cookies. I figured out how to make a huge bowl of oatmeal that tastes like no bakes but is only 155 cals. He only knows he gets full and that it tastes good.
If my husband were to be left feeling deprived or hungry on down days he would stop and these great health benefits would be lost. So fillers like Gluc noodles, spicy sauces, lots of veges and lean meats really help. Gluc puddings and unsweetened almond milk based ice cream keeps his sweet tooth happy.
Senior LCF Member
Join Date: Sep 2007
Location: Florida
Posts: 358
Stats: 218/142-144/145
I love the undercover operations! LOL!
I wonder if it might just be easier to give hubby 2 down days each week... with his work schedule and meeting with clients who sometimes feed him (restaurant owners), it's sometimes hard to just say "today is a DD..." Maybe just do DDs once early in the week, once later, depending on when he's eating most of his meals at/from home or not. He's a guy... weight comes off a lot easier with just a little discipline...
Senior LCF Member
Join Date: Aug 2010
Posts: 177
Stats: 5 ft 9 140/128/130
WOE: cycling carbs and calories (JUDD Enthusiast)
Last edited by fixin; 04-24-2012 at 11:32 AM.. Reason: Errors
Senior LCF Member
Join Date: Sep 2007
Location: Florida
Posts: 358
Stats: 218/142-144/145
Senior LCF Member
Join Date: Feb 2012
Location: Cicero Indiana
Posts: 166
Gallery: Showcats
Stats: 193/168.6/150 5'6" Age 48
Start Date: 4/1/12 (177.8)
My husband is doing it with me but he doesn't need to lose weight. I keep after him to eat but he doesn't eat very much on my DD. He does all the cooking and hasn't figured out what to cook on my DD. I think he will be glad when I get to maintenance so it will be easier to cook dinner!
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JUST ADDED: 5 Seconds of Summer will be rocking the stage at this year's iHeartRadio Music Festival Village in Las Vegas! The band sat down with Ryan Seacrest to break the news.�Click here to buy your tickets now, before they sell out!
Check out the full lineup for this year's iHeartRadio Music Festival
Listen to Miley Cyrus Radio on iHeartRadio
After Nicki Minaj posted a number of her own "Anaconda" spoofs on her Instagram account, Miley Cyrus is getting in on the action too! Only instead of posting The Lion King and "The Simpsons" versions of Nicki's now infamous cover, Miley posted a photo of her face on Nicki's booty pic used on her "Anaconda" cover art.
Miley posted the photo to her Instagram account along with the caption, "#dontwantnoneunlessyougotbunzhun @nickiminaj."
Check it out below:
Miley took it a step further when she hilariously shared a photo of her former character Hannah Montana's head superimposed into the same photo, calling it "Hannah Conda" as opposed to "Anaconda."
Photo: Getty Images


text: One day a student, Kim Kyung-soo, is transferred to Volcano High ¡V a school that boasts 108 years of history, yet is completely unknown to ordinary people; a school that is only known to the highest masters of martial arts. Kim¡¦s been thrown out of eight schools in a row for not being able to control his inherent supernatural powers. This time, he is determined to graduate, no matter what it takes. However, strange events revolve around Kim from his first day at school. Will he be able to graduate as planned while being swept up into the fierce battle to become top fighting master at Volcano High?


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Does anyone have any experience with the 2nd gen Ordu (2008? - 2010)? My wife has the opportunity to get an excellent deal on one. Both of us currently have Orbeas in our collection, but nothing of this caliber. As I haven't found that many reviews, any input would be appreciated. Thanks!
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The First Word in Protective & Marine Coatings
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Tuesday, August 2, 2011
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SSPC: The Society for Protective Coatings has announced the release of the next level of its Protective Coatings Inspector (PCI) program: PCI Level 3.
PCI certification was introduced to the coatings industry in 2007. PCI Level 3 "raises the bar by providing a new goal for the most experienced inspectors," SSPC said in a statement.
Exam and Requirements
The new level adds one more day to the PCI program for candidates who choose the take the exam. Candidates must meet certain prerequisites to qualify for the exam, must complete the test within a designated time frame, and must score 80% or better to achieve Level 3 certification.
"When SSPC designed PCI, the goal was to provide a more affordable pathway to certification for independent inspectors and professionals in emerging markets," said SSPC president Bob McMurdy.
"In our research, we discovered a great thirst for knowledge among groups of highly skilled workers. These groups already had training and experience in coatings and they wanted to be able to put that to work for them in gaining inspector certification. PCI allows them to do that."
The PCI program has gained the approval of the American Bureau of Shipping (ABS), Lloyd's Reigster and RINA (Registro Italiano Navale), the 150-year-old Italian ship classification society. SSPC said PCI graduates consider the program "a high-quality and affordable education alternative that effectively teaches both core and advanced concepts of coating inspection."
'Deliver and Prepare'
"SSPC works hard to provide good programs that people want," said Bill Shoup, SSPC Executive Director. "If you're looking to improve your skills and knowledge, you want a return on your training investment. PCI Level 3 will deliver that ROI and prepare inspectors to meet the demands of the toughest specifications and the toughest projects."
The PCI Level 3 exam will be available Sept. 1. More information will be posted at www.sspc.org.
Founded in 1950, SSPC is dedicated to the use of high-performance coatings for the protection and preservation of steel, concrete and other industrial structures. SSPC's surface preparation and other standards are used in painting specifications worldwide.
Comment from Tom Schwerdt, (8/3/2011, 8:58 AM)
And here's what SSPC.org says under training/Inspection/PCI: "Level 3 - Inspector (Coming Soon!)"
Comment from Tom Schwerdt, (8/3/2011, 12:16 PM)
Looks like the article was corrected from August 1 to September 1.
Comment from Mike Kline, (8/3/2011, 1:11 PM)
Tom: We posted 1-August by mistake. Currently we are working on course dates and registration items so full information will be available on SSPC.org by 1-September if not earlier. If you follow SSPC on Twitter, Facebook or LinkedIn you'll be notified quicker. I apologize for the error and any confusion that it caused.
Comment from Mike Kline, (8/4/2011, 5:22 PM)
Comment from Tom Schwerdt, (8/8/2011, 9:01 AM)
Thanks, Mike! Will SSPC have a computer available so that the candidate has the option of typing up their essay responses? I know my handwriting was never great, and certainly has not improved over the years. It seems appropriate, as all the inspector reports I see these days are typed on a computer, not hand-written.
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Hi don't mean to sound stupid! I want to install sims .net and FMS on our newly bought school server, due to the fact the old server is well ...... OLD. How would I go about setting it up, am I right to thinking that I can just copy the whole F: Drive (which is where Sims is Installed) to the F: Drive on the new Server. I am saying this as I can't get hold of a CD from Capita (TIGHT). I'm (TIGHT) too as I don't want to pay for MIS to come out @ £40ph. If someone could explain please, in brief steps how to install, this would be most appreciated. I looked through the Forum but couldn't find any help.
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Important: Please read this update (link), and continue to report images that break our underage rules.
PaintShopPro: i'm sensing allot of incest, and bestiality pornographic pics from this show... good luck to you.
IrishHound87: Finally stuff from the croods. yay!
guodzilla: Seriously, after seeing how straightforward and direct (and HOT)Eep is, I'm afraid I want to PIMPSLAP the HELL outta Guy! I'd be like "ARE YOU FRIGGEN NUTS!? HOTTIE AT TWELVE-O'CLOCK, AND SHE AIN'T SAYIN' NO!!! MAN UP, YA PUTZ!!!!!" *whapwhapwhapwhapwhap*
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Denver Nuggets (45-22)@
Los Angeles Lakers (55-13)
Thursday, May 21
STAPLES Center
Attendance: None
Game Leaders
34 pts, 41 fg%, 71 ft%
32 pts, 50 fg%, 100 ft%
9 reb
9 reb
17 reb
6 ast
4 ast
Los Angeles, CA (Sports Network) - Kenyon Martin hit the go-ahead layup with 29.6 seconds remaining, and Carmelo Anthony poured in 34 points as Denver edged the Los Angeles Lakers, 106-103, evening the Western Conference finals after two games.
Anthony logged his fifth consecutive 30-plus point game in the playoffs as the Nuggets bounced back after a tight, 105-103, loss on Tuesday at the Staples Center.
Chauncey Billups added 27 points for the Nuggets, who snapped an 11-game postseason losing streak to the Lakers. It was Denver's first postseason win over the Lakers since May 14, 1985, the last time the Nuggets were in the conference finals.
"We just got tougher when we should have done that in Game 1," said Billups. "We learned from that and did it in Game 2."
Kobe Bryant scored 32 for the Lakers, who also received 20 points from Trevor Ariza, and 17 points and 17 rebounds from Pau Gasol.
Playing with a fractured left ring finger, Martin put Denver in front after a scramble and a good pass from Nene.
Bryant then had the ball inside the top of the arc, but Nene knocked it away and Gasol dove after it before being tied up on the court by Billups. Gasol won the jump ball with 18.6 seconds left, but Ariza lost his footing and the ball squirted loose, as Billups was fouled with 13.7 seconds to go.
"It looked like Anthony pushed down Trevor and Trevor tried to get rid of the ball," said Lakers coach Phil Jackson. "No foul was called and they recovered the basketball."
The two free throws from Billups made it a 105-101 difference, but Gasol made a pair from the charity stripe with 7.9 ticks left.
Billups then got free off the inbounds pass before being fouled with 4.3 seconds remaining, but he made just 1-of-2, giving the Lakers a chance to tie. Derek Fisher, though, missed badly on a three-point try from the right corner.
"He had a good look, but Nene made a good play, jumped in the air and got a piece of the ball," said Bryant. "We've seen Derek knock those shots down many times. I can live with that."
Martin and Linas Kleiza each scored 16 points for the Nuggets, who took advantage at the foul line by making 13-of-14 attempts in the last quarter. Billups was 13-of-16 from the charity stripe for the game.
Game 3 of the best-of-seven set is Saturday in Denver. The Nuggets have won their last 16 home games and haven't lost at the Pepsi Center since March 9 against Houston.
While the Nuggets hit their free throws in the fourth, the Lakers were just 9- of-14 from the foul line over the last 12 minutes.
"It was a free throw shooting contest and we caved first," said Bryant. "It was as simple as that."
The game was almost a complete reversal of the opener. On Tuesday, the Nuggets led by as many as 13 before faltering. Two night later the Lakers let a 14- point advantage evaporate, and the Nuggets finally solved LA in the postseason after being swept in the first round last year.
"It was just a demand that we had to win this game," said Nuggets coach George Karl. "There was an inner-spirit. We're a much more smart, mentally-tough team from where we were last year and where we are now."
Less than two minutes into the fourth, Kleiza's three-pointer from the left corner gave the Nuggets an 85-82 lead, their first since seven minutes left in the first quarter.
Anthony's jumper expanded the cushion to 91-84 with nearly nine minutes remaining, but three-pointers from Bryant and Shannon Brown, and then two free throws from Lamar Odom put LA back on top. Brown tacked on a free throw to complete the 9-0 run, and it remained tight until the finish.
Bryant accounted for 14 points in the first quarter as the Lakers powered to a 31-23 lead after 12 minutes. Brown's layup expanded the margin to 41-27 with nearly 7 1/2 minutes left in the half.
"When we were down we kept playing one possession at a time, one quarter at a time," said Martin. "We stayed with it, we made the plays tonight. We eliminated the mind mistakes. The series wasn't over after the first game, we kept fighting and we played smarter tonight."
The scrappy Nuggets closed the gap to 55-54 by halftime, thanks to a great play from Billups. The Nuggets inbounded the ball near the Lakers basket with Billups being the triggerman. But with Bryant having his back turned, Billups intentionally bounced the ball off the back of the perennial All-Star, gathered it and scored a layup with 0.6 seconds left.
"The last time I did that I think I was in high school and I dunked it," said Billups. "That tells you where my athleticism went."
The Lakers led by a 73-66 difference with 4 1/2 minutes left in the third following a Gasol layup, but Chris Andersen drove in for a layup and Billups sank a three-ball. It was 81-80 in favor of LA moving to the fourth.
"The bottom line is we let that lead get away from us in the second quarter and we gave them momentum," said Gasol. "We need to do a better job of attacking. We worked very hard and it got away from us."


text: TweetSharebar Chicago was the backdrop used for Gotham City in "Batman Begins," and "The Dark Knight." Now Warner Bros. has decided to switch locations and use Los Angeles, and the United Kingdom to film the third installment of the Batman Trilogy a.k.a. "The Dark Knight Rises." Warner Bros. Senior Vice President of Production Ravi Mehta went on to say: "I know they are going to the UK, LA and there will be a third city," said Ravi Mehta. Asked about New Orleans, Ravi Mehta replied, "Well, I'm sure! Why not, right? You've guys have got great incentives and [we've had] positive experiences in Louisiana." The question is, what is wrong with Chicago? Gotham City is implied in the DC Comic Books as being Chicago, while Metropolis is New York City. What are your thoughts on this matter? "The Dark Knight Rises" will be released on July 20th, 2012. The film will star Christian Bale, Michael Caine, Morgan Freeman, Gary Oldman and Tom Hardy. Christopher Nolan directs the film. Related More Stories From Nuke The Fridge Below! No related posts. 5 Responses fishinglovers.net December 17, 2014 Very good post.Much thanks again. Awesome. Reply fishinglovers December 17, 2014 Im thankful for the article post.Really thank you! Really Great. Reply Magician Simon Si April 14, 2012 Hello, your article is very intresting to me, im excited of your blog! Best wishes. Reply free samples January 29, 2012 Needed to create you that little word so as to thank you very much again over the wonderful basics you have provided above. It has been generous with you to convey extensively what numerous people would have supplied for an e book to generate some cash for their own end, particularly since you could have done it if you decided. These advice likewise served to provide a good way to realize that many people have the identical dreams just as my personal own to learn significantly more with regards to this matter. I know there are lots of more fun occasions in the future for folks who look over your website. Reply red ruddy January 8, 2011 In a movie of this size I seriously doubt there will only be 3 main locations Inception shot in like 3 or 4 countries Reply Leave a Reply Cancel Reply Your email address will not be published. Name Email Website Comment


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Kerry Hudson was born in Aberdeen. Growing up in a succession of council estates, B&Bs and caravan parks provided her with a keen eye for idiosyncratic behaviour, material for life, and a love of travel.
Her first novel, TONY HOGAN BOUGHT ME AN ICE-CREAM FLOAT BEFORE HE STOLE MY MA was winner of the Scottish First Book Award and was shortlisted for the Southbank Sky Arts Literature Award, Guardian First Book Award, Green Carnation Prize, Author's Club First Novel Prize and the Polari First Book Award. Kerry's second novel, THIRST, was published this year and has been shortlisted for the Green Carnation Prize. Her books are also available in the US (Penguin), France (Editions Phillipe Rey) and Italy (Minimum Fax). Kerry founded The WoMentoring Project has written for Grazia, Guardian Review and YOU Magazine. She teaches with the National Academy of Writing, Arvon and the Writers' Centre Norwich.
Praise for Thirst
'It explores the lives of people not generally considered fit for literature and does so with wit and a shrewdness that makes Hudson's subjects zing from the page.' (Louise Welsh, The Guardian)
'…an exquisite, stimulating mash-up…A brilliant, enthralling saga' (Joseph Crilly, The Irish Times)
'It's a bleak outlook, but Hudson makes it beautiful. Heart-wrenching without being maudlin, Thirst is a novel about the scraps of hope that people find when they're completely out of options.' (Kaite Welsh, The Independent)
'This is Hudson's second novel, and it shares with her debut a real warmth for her working class and underclass characters…writing with a modern take on the hardships of 21st century living that is highly impressive.' (Doug Johnstone, The Big Issue)
'Funny, inventive, delightful.' (Viv Groskop, Red Magazine 10 Best Summer Reads)
'Fresh and original…it's an unsentimental love story' (Sam Baker, Harper's Bazaar Best of British Reads)
"An unusual love story… a refreshing change from the plethora of middle-class novel fare that simply holds a mirror to the majority of readers" (John Harding, Daily Mail)
"Tremendously affecting… impressively unostentatious in its instinct for a common story within a city of millions that never gets heard" (Claire Allfree, Metro)
"Kerry Hudson has consolidated her position with this second novel as a writer who is prepared to face the injustices and the grimness of life, and tell of lives usually ignored… Thirst is hardly an easy summer read… but it is probably an essential one"(Lesley McDowell, Scotsman)
"A classy will-they won't-they romance with a difference… Sheer escapism from start to finish" (Bella)
"Both funny and touching… Hudson's debut was highly praised and this is a terrific follow-up" (Fanny, Blake, Woman & Home)
"As the last few chapters crescendo into a breathless, sob-inducing finale, Hudson marks herself out once again as a terrifically talented storyteller who, luckily for us, is here to stay" (Yasmin Sulaiman List)
Praise for Tony Hogan Bought Me An Ice-cream Float Before He Stole My Ma:
'More than just one of the best debuts of the year; one of the best books of the year. It should do for Aberdeen what Trainspotting did for Edinburgh.' (Louise, Welsh, Herald)
'Colourful, funny, joyful and compelling.' (Nicola Barr, Observer)
'There's little doubt that this young writer is going to be a star… In the course of this picaresque and haunting tale, Hudson achieves something rare and remarkable. While comparison will inevitably be made between her work and that of Irvine Welsh or Alan Warner, she is wholly individual.' (Rosemary Goring, Herald Scotland)
'Kerry Hudson's fine, eloquent debut novel traces the peripatetic childhood of Janie Ryan…her tale is full of warmth and bittersweet humour.' (David Evans, Financial Times)
'Real and heartfelt… Hudson avoids the usual sentimental clichés and gives us, without a shred of hipster cynicism, the hope and tough warmth for which she has such a sharp eye.' (Jenn Ashworth, Guardian Review)
'A gritty, tough, sweet , sad, funny story of urban survival. Recommended.' (Diva)
'A sympathetic coming-of-age tale and a valuable counterpoint to widespread social attitudes to women in poverty.' (Metro)
'Concurrently very funny and incredibly sad. The writing sizzles, and the words jump off the page as Hudson describes a world of fags, booze, bingo and worse. We watch our heroine Janie Ryan struggle through it all with humour and a will to survive. I was cheering her on all the way, and I'm sure you will, too.' (Cathy Rentzenbrink, The Bookseller)
'A laugh out loud read' (In Style)
'Told with such an honest and engaging voice that you can't help but turn the page' (ReadBetweenTheLines)
'This is a remarkable debut novel of love and loyalty, of fierce passion and scabrous wit, full of characters whose broad vernacular is direct and expressive. This is about a culture with just as much right to be called British as that of middle-class suburbia.' (Jonathan Rupin, Foyles.co.uk)
'Refreshing originality… Hudson's achievement is the creation of a strong, working-class, female voice in her protagonist – filling a hole in contemporary literature.' (Big Issue, Doug Johnstone)
'Definitely one to watch.' (Big Issue, Paperback round-up)
'Hudson's ear for language…raises this debut novel well above the average.' (Glasgow Sunday Herald, Lesley McDowell)
'Despite the often grim subject matter, the book is imbued throughout with warmth, humour, hope and a humanity that pervades every page.' (Sunday Mail, Scotland)
'Janie's irrepressible, childish glee and the sly humour into which it evolves give the novel a wry self-awareness that is both refreshing and endearing.' (Observer)
'A gripping, often hilarious tale of growing up in the slums of Aberdeen. Hard to put down owing to the power of the narrative, its DNA is part Roddy Doyle/part Irvine Welsh.' (The Lady)
'It is a sheer joy to read' (Scott Pack, Me and My Big Mouth)


text:
December 21, 2014
KINGSPORT, Tenn. (AP) -- Authorities in northeast Tennessee say they've heard a former Kingsport man who faces more than 50 child sex charges is being returned from Texas to face them.
It wasn't immediately clear where Donald Lynch would be held.
Lynch posted $200,000 bond in June 2004, walked out of the Sullivan County Jail and disappeared.
He was found October 13th in Matamoros, Mexico.
A judge in Brownsville, Texas, on October 22nd ordered Lynch sent back to Tennessee as soon as paperwork could be prepared.
Lynch was indicted on 11 counts of rape of a child, 38 counts of aggravated sexual exploitation of a minor and five counts of aggravated sexual battery.
(Copyright 2007 by The Associated Press. All Rights Reserved.)
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I am so swollen and have such terrible black eyes, I look as if I have had some kind of nasal surgery. Seriously, you cannot believe how bad I look Other than being purple, I think I like the way I am filled out around my eyes. The bad news is that my skin texture is more evident. I guess once the bruising goes away, I'll have some laser work to even out my skin.
Still Not Sure
I am so swollen and have such terrible black eyes,...
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CHOCOLATE GRINDER is our audio/visual section, with an emphasis on the lesser heard and lesser known. We aim to dig deep, but we'll post any song or video we find interesting, big or small.
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Ripon High running back and inside linebacker Nick Curtice highlights a contingent of area athletes selected to the all-Trans Valley League football team.
MODESTO - East Union hoped speed and deadly perimeter shooting would help overcome Enochs' overwhelming size advantage Wednesday, and for the most part they did.
With four wrestlers nursing various ailments, East Union High's wrestling team was swept in a non-league double-dual match at Dalben Center Tuesday.
With just over a minute left on the clock, every second that ticked away seemed like an eternity for the Sierra Timberwolves Tuesday.
RIPON – Matt Ratto has already shaken off of the early season cobwebs.
PATTERSON - Patterson's Cassie Coble buried six of seven free throws and pumped in 12 of the Tigers' 26 fourth-quarter points to upend Manteca 59-53 Tuesday.
After struggling offensive in the first half, Sierra High's sophomore boys basketball team came alive in the third quarter behind a stifling defensive effort to knock off visiting Lodi 40-39 in its season opener Tuesday.
MODESTO – Davis High outscored Manteca in the second quarter closing the halftime deficit to a point, but a 21-6 run to open the second half provided the distance in the Buffaloes' 77-60 Modesto City Classic championship win over the Spartans Saturday at Enochs High.
RIVERBANK - The Ripon Christian Knights remained undefeated and closed out the Ron Peterson Tipoff Classic with a tournament title in a 61-50 win over the host Riverbank Bruins.
FAIR OAKS - Third-seeded Sierra struck 13 seconds into its Sac-Joaquin Section Division III semifinal showdown against No. 2 Del Campo.
FAIR OAKS - There weren't a whole lot of smiles in the congregation that formed around the end zone following Sierra's 39-10 loss to Del Campo at Cougar Canyon Friday.
MODESTO – Scoring doesn't seem like it will be a problem for East Union freshman Jordan Kron, as he continued an impressive start to his high school career with his third consecutive 20-point outing in the Lancers' 80-55 win over the Buhach Colony Thunder Friday.
VALLEJO – The Manteca High girls basketball team bounced back from a three-point loss Thursday with an impressive 81-26 blowout over Deanza High.
ELK GROVE – The Sierra High Timberwolves rebounded from a tough first round loss in the Elk Grove Tournament with a strong performance in a 67-46 win over Florin High.
Ripon High captured its fourth straight Trans Valley League title this season and with it the conference's Most Valuable Player award in as many years.
That stunning loss to Orestimba appears to be in the rear-view mirror for Ripon Christian.
Ripon hadn't played a match away from familiar Stouffer Field in nearly three full weeks until it traveled to Hilmar on Thursday.
Ripon avenged a previous loss and put itself in a good position to return to the Sac-Joaquin Section Division V Tournament with Thursday's 164-174 win over Linden at Jack Tone Golf Course.
The Southern League race has quietly developed into an intriguing one.
Pay no mind to Lathrop's record.
Ripon Christian visited Delhi on Tuesday and avenged its only Southern League loss with a 1-0 victory that keeps the Knights atop the standings.
Ripon overcame serving errors and a game Hughson squad in a Trans-Valley League road match Wednesday.
The Manteca Jr. Timberwolves' novice football team rode the legs of Elijah Cota in Saturday's overtime 25-19 victory over their cross-town rival Chargers.
Escalon got one step closer to clinching the Valley Foothill League's North Division championship Tuesday after beating second-place Ripon 160-175 at Escalon Golf Course.
Weston Ranch beat East Union at its own game in a duel between the Valley Oak League's hottest teams Monday at Dino Cunial Field.
Coming off a tough five-game loss to rival Escalon, Ripon bounced back nicely with Monday's 25-13, 25-10, 25-23 sweep at Modesto Christian.