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17 Dec / 2014
Holiday Baking
As Christmas grows near I find myself in the kitchen A LOT. At this time of year I enjoy being there for different reasons. I enjoy feeling the warmth of my home and seeing my tree lit up. I love the smell of pine in the air, listening to Christmas music and being close to Ginger.
The holidays can be a challenging time to make healthy food choices as many of us are attending holiday parties with decadent food and drinks. And there always seems to be an endless supply of cookies and cakes around. (I'm not complaining and I know the Whole Life Challenge is approaching) I try to find a little balance in what I prepare and eat, making sure to keep prepping green stuff so I can get some nutrients, but also making some sweet treats, because, that is just what they are, treats. So far this year I've baked brownies, cookies and am currently whipping up some sweet and spicy nuts to share. I get a feeling of joy from baking and cooking and sharing food I have prepared with others. It might be that some of the food offers nourishment, it might be that some food is just beautiful to look at and is pleasing to eat. Whatever it is, I know I enjoy it. Today, I share with you a couple recipes that I've used and tweaked a little. I would love to hear what you guys have been baking and preparing for the holidays.
Here are a few of what I've made so far:
- Pomegranate Sea Salt Brownies from With Food + Love. I baked them mini muffin tins and topped with chopped chocolate chips, they were a hit at a recent dinner party.
- Paleo Peanut butter Tagalongs- from Elena's Pantry. I used real butter and and peanut butter instead of palm oil and sun butter. Super amazing and gluten free.
And Sweet and Spicy Nuts
What you will need:
5 cups of your favorite nuts
4 T coconut oil
3 t cumin
2 t smoked paprika
1/2 t cayenne
2 t sea salt
3-4 T sugar (or adjust as you like)
What to do:
Pre heat oven to 325
1. Melt coconut oil over stove top and stir in sugar until dissolved.
2. Mix spices together in a small bowel- set aside.
3. Line baking sheet with foil or parchment paper.
4. In a large bowl toss nuts with coconut oil and sugar mixture until all covered. Then add in seasonings and mix until well incorporated. Spread nuts evenly onto baking sheet.
5. Bake for 10 mins then mix nuts and bake for another 10 minutes.
Thursday's Workout
A) Back Squat (20min)
Work up to heavy 3
B) 3 Rounds for quality on the 5:00
200m Run
10 Thrusters (~50%)
4 Rope climbs
**4min Cap each round**
And Coming Friday
A) Deadlift (20min)
Work up to heavy 3
B) "Open 13.4"
Climbing Ladder for 7 Minutes:
3 Clean and Jerks (135/95), 3 Toes to Bar
6 Clean and Jerks (135/95), 6 Toes to Bar
9 Clean and Jerks (135/95), 9 Toes to Bar
Continue to add 3 repetitions per round until the 7 Minute Cap.
**Courtesy of CrossFit*
16 Dec / 2014
Simple, Short, Fun… Your Holiday Gift Workout Exchange
I was talking to Alex Bentley yesterday about how some of the easiest looking little workouts… you know, ones that you look at on paper that look simple, are relatively short, have movements you know well, (ones that need no introduction and are bodyweight)… come on, you know what I'm talking about. They can be incredibly hard and challenging.
Anyway, I was saying when talking to Alex, that with the holidays coming up and our collective need to have something to do on our own as a way to keep moving over the extended break, it would be really useful for each person that reads the blog to take 2 minutes to come up with a workout like this and post it up in the comments. Then, if and when you're looking for inspiration over the holiday, you can refer to this blog post, pick one, and make it happen… bing, bang, boom. Now look… this only works is if, when you read this, that you take 2 minutes to write something down and post it. Think of it as your holiday gift for everyone in our extended community!
So – that's what this is – a request for you to spend a few minutes and post a workout of your own design in comments. Here are the only requirements: It must be simple (movements should require no explanation), short (less than 10 minutes), contain bodyweight movements only. It will probably look simple, but it will pack a punch.
Think of this as your Holiday Gift Workout Exchange! I'll start with a few of my own.
1. 10 rounds of :30 on/:30 off – push ups (or squats, sit ups, bicycles, hollow rocks, arch rocks, lunges, etc)
2. 5 rounds :30 run/:90 off
3. 5 rounds :30 hollow rocks, :30 arch rocks, :30 bicycles, :30 rest
Wednesday's Workout
A) Press (15min)
Work up to heavy 3
B) Task vs Time vs Task Priority
1) Task Priority
500m Row, for time
-3min Rest
2) Time Priority
Row as many meters as possible in the time it took to complete Part 1
-3min Rest
3) Task Priority
Row the result of Part 2, for time
**See 10/16/14**
And Coming Thursday
A) Back Squat (20min)
Work up to heavy 3
B) 3 Rounds for quality on the 5:00
200m Run
10 Thrusters (~50%)
4 Rope climbs
**4min Cap each round**
15 Dec / 2014
Why Holiday Open Gym?
Back in 2006, when Andy first had a full-time staff at CFLA, he decided to incorporate a Holiday Open Gym. During Open Gym, there would be no regular classes between and around Christmas and New Years. The gym would be open during limited hours where members could work on whatever was needed or they could loosely follow a suggested workout of the day alone or with a group of gym friends. And the core staff would gain some recovery time. From this Open Gym tradition sprouted a more organized Coaches Development Program at CFLA. All the up-and-coming coaches who had already gone through a lot of hands-on instruction would be in charge of Open Gym.
The original idea of shutting down the office and regular classes was this: Andy believed we could serve our clients best if the core staff started off the New Year rested and refreshed.
We still follow this end-of-the-year schedule today with the same reasoning. The core staff hits it hard all year and Open Gym is a perfect time to recharge our batteries so we can hit the ground running come January especially with Cycle 7 starting on the 12th and the Whole Life Challenge starting the 17th. January will be exciting and action-filled — and we want to be fully ready.
The cool part of Open Gym for members is that no matter your membership package, you can come as many times as you like during Open Gym. A coach — often two coaches — will be available to facilitate groups for the suggested workout or to answer questions about mobility, strength, or endurance. Make sure you take advantage of this time to come as many times as you like. Or you can of course use it as a rejuvenation period, too.
Holiday Open Gym Schedule
|6:00am – 9:00AM
Tuesday's Workout
A) Rope climb skill practice (10-15min)
B) 2 Rounds for total quality reps (1:1)
Tire flips with jump through
Hand-release pushups
Med ball sit-to-stands
And Coming Wednesday
Mental Toughness
A) Press (15min)
Work up to heavy 3
B) Task vs Time vs Task Priority
1) Task Priority
500m Row, for time
-3min Rest
2) Time Priority
Row as many meters as possible in the time it took to complete Part 1
-3min Rest
3) Task Priority
Row the result of Part 2, for time
**See 10/16/14**
14 Dec / 2014
Playtime Mini Fun Continued
WOW! The 10 year anniversary party was off the chain! If you missed it, you really missed it. I have a suspicion that we will see the lip sync contest again…
As far as training goes we have more tire flips, rope climbs, back squats, dead lifts, presses, and DB workouts coming your way before the break. The Mental Toughness workout this week is a great one to test your grit.
As always, train smart and be good to yourself.
Monday's Workout
A) Tire flip skill practice (10-15min)
B) "Sky Jack"
10 Rounds for quality, 30sec rest between rounds:
1 DB Turkish getup (Right)
3 DB split snatches (Right)
1 DB Turkish getup (Left)
3 DB split snatches (Left)
**Courtesy of DBWOD**
And Coming Tuesday
A) Rope climb skill practice (10-15min)
B) 2 Rounds for total quality reps (1:1)
Tire flips with jump through
Hand-release pushups
Med ball sit-to-stands
11 Dec / 2014
CFLA Athlete Profile – Monica Dournaee Scott
Hometown: San Jose, California
Age: "One should never trust a woman who tells her real age." -Oscar Wilde
Occupation: Attorney
When did you first start CrossFitting?: December 2007
When did you first start training at CFLA?: December 2007
Favorite WOD: "Two Girls For The Price Of One" and Murph
Least Favorite WOD: Anything that involves a 1RM
Tell us about you sports & fitness background: I grew up as a swimmer and waterpolo player. In middle school, I fell in love with long-distance and cross-country running and I continued that through high school, along with water sports. I ran my first marathon in high school and was hooked after that. After a few years of long-distance running and triathlons I began to get "bored" and it was during this time that I found the perfect antidote, CrossFit.
How did you first get exposed to CrossFit? Take us back to your first WOD… what was it, and how did it feel? My brother actually got me hooked on CrossFit. He called me up one day in 2007, when CrossFit was fairly new, and told me about this new "type of workout" I should try, he knew I would love it. I immediately Googled "Los Angeles CrossFit" and came upon the CFLA website. I signed up for an intro class and a few days later I was huffing and puffing with Michael at the beach. I don't really remember much about that first day, I think I may have blacked out a bit. What I do recall, is that whatever we did was HARD. When I tried to get up out of bed the next day my legs felt like a baby giraffe. That was all I needed. After that, I was hooked.
What sort of changes have you seen in your body, health and fitness since starting CF (before/after)? While I still struggle with some movements, (ahem….box jumps…..yes, even after all these years), I think the biggest change is my attitude and outlook on life. I am more open to new things and to challenging myself, both mentally and physically.
What sort of changes in your life have you experienced out of taking on something like CrossFit that were totally unexpected? As I mentioned above, I think what most surprised me was my changed attitude and outlook on life. After starting CrossFit, I am more open to trying new things and being more confident when it comes to tackling physical challenges. The best example of this is our trip last year to Africa to hike Mt. Kilimanjaro (the hardest physical thing I have ever done by far, high-altitude is no joke!) I definitely would not have done something like that a few years ago!
Please share with us any favorite CrossFit / CFLA moments: So many! I can't even choose….. Some of my most memorable moments would be working out with the old "Beach Crew." I loved working out outdoors in the fresh air. (Seriously, when is CFLA bringing back the Beach Program!??) It was so much fun being able to use all of the outdoor equipment, although I never liked doing Spiderman crawls in the sand. I do recall one fun "workout" where we pushed Jonesy's truck up and down the street. I also love partner workouts with my husband Ryan, we always have a good time and it's nice to be able to share something you love with your partner. I also always have a great time with CFLA folks outside the gym, some of my most fun memories are from the Spartan Run in Malibu we did a few years back and, most recently, the Napa Valley Ragnar Relay.
Any advice for people just getting started? I think the best advice is just continue to show up!
What are your hobbies, interests and/or talents outside of CrossFit? When I'm not at work or CFLA you can find me reading (biographies and memoirs are my favorite) or planning our next vacation. I love having a big trip to look forward to every year!
Friday's Workout
A) Back squat (20min)
Work up to heavy 5
B) Press (15min)
Work up to heavy 5
C) 2 rounds for quality, alternating with a partner
1min Tire flips, Alternate after 1 rep
1min Burpee pullups, Alternate after 2 reps
1min Box jumps, Alternate after 3 reps
1min RKBS, Alternate after 4 reps
And Coming Monday
A) Tire flip skill practice (10-15min)
B) "Sky Jack"
10 Rounds for quality, 30sec rest between rounds
1 DB Turkish getup (Right)
3 DB split snatches (Right)
1 DB Turkish getup (Left)
3 DB split snatches (Left)
**Courtesy of DBWOD**
10 Dec / 2014
It's Time To Play!
Earlier this week, some students asked me what this Playtime Mini Cycle is all about. I'm sure they're not the only ones who have this question.
Well, since our main training cycles are 14 weeks long, and we want you to participate in all 14 weeks of the cycle, we intentionally schedule the cycles so as not to have any overlap with the holiday break. The Playtime Mini Cycle fills the gap created at the end of year. While there's no Test and Retest, there is a specific focus for the cycle (see below). Our unique context is also present in the appropriate percentages: 60% Practice Days, 30% Competition Days, and 10% Mental Toughness Days.
Now that it's clear why this is a "Mini" cycle, what makes it "Playtime"? Well, we like to use this as an opportunity for you to play with and try some fun skills and movements that we don't often see during our main cycles. Also, we like to use this as an opportunity for us to experiment with some elements in the programming that you may see in the upcoming year.
Here's the main focus and theme of our current Playtime Mini Cycle:
1) Rope Climbs
2) Tire Flips
3) Heavy Back squats, Deadlifts, and Presses
4) Workouts from our friends over at DBWOD.com
Are you having fun with the rope climbs and tire flips so far? Let me know in the comments!
Thursday's Workout
A) Deadlift (20min)
Work up to heavy 5
500m Row
10 DB burpees (55/40)
10 CTB pullups
**20min Cap**
Friday's Workout
A) Back squat (20min)
Work up to heavy 5
B) Press (15min)
Work up to heavy 5
C) 2 rounds for quality, alternating with a partner
1min Tire flips, Alternate after 1 rep
1min Burpee pullups, Alternate after 2 reps
1min Box jumps, Alternate after 3 reps
1min RKBS, Alternate after 4 reps
10 Dec / 2014
Share Your Quotes
I've made a habit over the years of collecting quotes that resonate with me at the moment I hear, see or read them. I'm posting 6 of my most recent below… and I have a request. If you have a similar habit, or have a quote you've recently captured, please share it in comments.
"Courage is rightly considered the foremost of the virtues, for upon it, all others depend."
Wednesday's Workout
B) 5 Rounds on the 4:00
1min Rope climbs
200m Run
10 Push presses
And Coming Thursday
A) Deadlift (20min)
Work up to heavy 5
500m Row
10 DB burpees (55/40)
10 CTB pullups
**20min Cap**
08 Dec / 2014
Who Do You Want to Be On March 14?
I'm not one to look outside of the present — I'm really a Stay-In-the-Now kind of girl — but I would like to dream for a second. Let's peek into possibility if only to help us make up your minds about something.
Consider who you want to be on March 14.
If you were at the very top of your health and well-being, how would that be? What would your family members and friends say about you? How could you inspire them? How much energy would you have?
Fast-forward and paint yourself a picture: What do you look like on March 14? How do you feel? How do you perform?
That's what the Whole Life Challenge is about — making a commitment to this future self for eight weeks by replacing a few not-so-great lifestyle habits with better lifestyle habits. Many of you already know this. Soon it will be time to dial in the habits just a little more, make them even more sustainable.
Starting on January 17 and ending on March 14, we'll work on better our health together.
I love the context that Andy & Michael have put on the WLC now; it's simply an opportunity to "try on" a better version of your health and fitness. As a team, we can earn points and lose points (hopefully we'll earn more than we lose). And the prize is … Well, it's who you are on March 14.
Stay posted for all the prelim details and all the fun events we have planned around this WLC2015, but for now just imagine the possibilities. Get fired up about them because this vision is precisely was will get you mentally ready to commit wholeheartedly when Jan 17 rolls around.
I want you on the CrossFit Los Angeles team. At CFLA is where the Whole Life Challenge began, and I want to bring our power in numbers. Together, I want to make all our possibilities real. Register early for the CFLA team HERE to take advantage of the special rates and to lock in your commitment to your future healthier, stronger self.
If you've never participated in the WLC, check out this VIDEO.
Tuesday's Workout
300m Run
100 Double unders
18 Overhead squats (95/65)
**See 6/13/14**
And Coming Wednesday
A) Tire flip skill practice (10-15min)
B) 5 Rounds on the 4:00
1min Rope climbs
200m Run
10 Push presses
07 Dec / 2014
Playtime Mini Cycle
First, be proud that you are part of a Crossfit gym that has flourished and set standards for ten years! We will celebrate together Friday night by dressing up and doing what with extraordinary gusto – have a great time together.
Second, know that we don't start cycle 7 until the second full week back in January. Between now and then you have, "The Playtime Mini Cycle." We will lift, rope climb, tire flip, try a few DB workouts and keep you fit going into and coming out of the holidays. Check the vid for tips. As always have fun, train smart.
Monday's Workout
A) Rope climb skill practice (10-15min)
B) "Jack Bauer"
Odd: 10 Hang clean thrusters
Even: 10 Close-grip pushups
**Courtesy of DBWOD.com**
Tuesday's Workout
300m Run
100 Double unders
18 Overhead squats (95/65)
**See 6/13/14**
04 Dec / 2014
CFLA Athlete Profile – Bryan Muehlberger
Hometown: St. Louis, Missouri
Age: 42
Occupation: CIO & Head of Information Technology at Red Bull North America
When did you first start CrossFitting?: February 2013
When did you first start training at CFLA?: February 2013
Favorite WOD: Cindy – given that my wife's name is Cindy
Least Favorite WOD: Anything with dumbbell thrusters
Tell us about you sports & fitness background: I was a small skinny kid most of my life and wasn't very good at sports. In grade school I played soccer, mostly sitting on the bench. In high school I tried out for soccer, baseball and track & field. I sucked at soccer and baseball, but I made the track & field team – though everyone that signed up made the team. I was supposed to be a pole vaulter, but had no upper body strength, so I wasn't very good. My coach made me run the 400m thinking it would make me faster and better at pole vaulting. During my first track meet running the 400m, I sprinted the first 200m and about died…so I walked the rest of the way around the track, my coached yelled the entire time at me. In my 20's I started traditional weightlifting. I eventually had a max bench press of 315 and a max squat of 405. I weighed 205 at my peak, but was around 22% BF. After getting married and having kids, I stopped lifting as often due to Life getting in the way. I ended up getting a little complacent . I stayed somewhat strong, but I was definitely not fit.
At the ripe young age of 36 I started Brazilian Jiu Jitsu at Team Vaghi in St. Louis (run by Rodrigo Vaghi – a 5th degree black belt under the legendary Rickson Gracie). This was a changing point in my life. The first time I did it, I fell in love with the sport…and also realized how out of shape I was. I got better and better at BJJ, and started competing. My highlight was in August of 2012 at the age of 40 when I competed at the IBJJF Open in Atlanta and won Gold in in the white belt division and my weight (170) and age group (31-40). I had to fight 5 guys in 5 minute competitions. It was awesome.
I eventually tested and received my Blue Belt on January 5th 2012, and it was basically an in-school hazing event. We had to be physically tested for 3 hours. By the time we were done, I was almost in tears. I was in such pain and physically depleted. They then brought in all of the higher belts, and I had to defend yourself the entire time. Their objective was to make me miserable, but they were also doing it in a way that was very respectful – it's hard to describe. They wanted to make you hurt, but they also were excited that you were going to the next level. After all of this torture, we received our blue belts. The ceremony was kind of a blur and I remember barely being able to drive home that day. It was kind of a euphoria that I never experienced before. I'm sure elite athletes experience this too.
How did you first get exposed to CrossFit? Take us back to your first WOD… what was it, and how did it feel?Upon arriving to LA in January 2013, I started researching gyms for both CrossFit and BJJ. I found CrossFit LA in February after first trying SandBox in Santa Monica. Not to rip on another school – as it was only 1 class, but the coaching at SandBox was non-existent. However, when I arrived at CrossFit LA to try my first class, Shirley was my coach. I remember thinking "Wow, this coach knows her shit!" I was immediately hooked! It was challenging, physically enduring, and one of the best workouts I had ever received. I don't even recall my first couple of CF workouts. They were all a blur.
However, as luck would have it, I let my ego get in the way and after doing some overhead squats (with non-existent flexibility needed for the movement) I tore my meniscus in my right knee – again. This time, I decided to avoid surgery and just take time off. I took March – June 2013 off, and rehabbed my knee. I even did a PRP injection. These 2 things (rest and PRP) allowed me to return in July 2013 at about 90%. After a couple of months, I was excelling at CrossFit and achieving many PR's. I was hooked for life.
What sort of changes have you seen in your body, health and fitness since starting CF (before/after)? I have had some BF reduction, and my cardio endurance has skyrocketed. My physical capabilities have all improved. I couldn't do more than a few pull-ups when I joined, nor could I do double-unders. Both of which have improved, and I can now do 100+ unbroken DU's, and 10-20 kipping pull-ups in a row. I'm now working on butterfly pull-ups…and slowly figuring it out.
What sort of changes in your life have you experienced out of taking on something like CrossFit that were totally unexpected? I think the biggest change is meeting such great people. I don't think I realized that I would meet so many great people. I was doing this for the physical component, but the social component is what keeps me coming back. The 7am class is one of the best groups of people I have ever met. I have made so many new friends because of CF.
Please share with us any favorite CrossFit / CFLA moments: My favorite moment was getting my first Muscle-Up. I also enjoyed doing the CrossFit Open this year. It was so much fun, and the workouts were insane! I now have a new sense of respect for those that make it to the Games…they are truly unbelievable!
Any advice for people just getting started? Leave your ego at the door, listen to your coach, and start slow. Form over speed and/or weight. This reminds me of something Andy Petranek said. After I recently hurt my back, I started to feel depressed because I couldn't go as hard as I like. In telling him what was going on in my head, he made a great comment to me that has since stuck with me. He said, "We are in this for the long-haul. It's not about what you can do today, it's about being able to do this stuff next year, and the year after." It really gave me a new perspective and has put me back on track to full potential.
What are your hobbies, interests and/or talents outside of CrossFit? I thoroughly enjoy hanging out with my wife and kids. My wife Cindy and I have been married for 16 years – and have been together since 1994 (20 years)! We have 3 kids – Riley (13), Brady (11) and Gracie (10). Having 2 boys and a little girl help keep me well-rounded as a father. My wife and kids are the reason I exist. My boys and I also did our first mission trip with our church and went down to Ensenada Mexico and helped a very poor family by rebuilding their roof on their house. It really made us feel truly blessed about everything we have, and was one of the most rewarding things I have done in my life.
We also love to do outdoor things like hiking (which we don't do as much as I would like) and going to the beach. There are so many things to do in CA and we love to find new things to do. We still have so many things to visit and do.
My kids are all in sports too, so I love watching them play too. My son Riley plays flag football (where he plays center and is a beast) and basketball too. My son Brady is on a club soccer team and is a defender (with some phenomenal foot skills). My daughter Gracie is into gymnastics and is already doing back handsprings and things like that – which just blows my mind – and she is really good. She might be a future CrossFitter ;).
When we aren't running the kids around everywhere, my wife and I also enjoy just hanging out by our pool and just chilling with a few Mai Tai's (purely natural and 100% organic of course).
Friday's Workout
BRING-A-FRIEND Days
"Retro Turbo Booty Blaster – Wear Your Leg Warmers & Headbands"
10 Lateral shuffles over box
10 Alternating knee to chest plank holds (hands on floor, feet on box)
10 Box jumps (step down)
1 Trip around the box on your hands (inverted)
10 Right leg power jumps
10 Left leg power jumps
200m Run
And Coming Monday
Playtime Mini Cycle – Practice
A) Rope climb skill practice (10-15min)
B) "Jack Bauer"
Odd: 10 Hang clean thrusters
Even: 10 Close-grip pushups
**Courtesy of DBWOD**


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Item #
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subset: commoncrawl


text: Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188 Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604 Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503 Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020 American Poems: Appliances: Ideaworks JB6200 Solar Powered Flag Pole Light Home Apparel Appliances Books DVD Electronics Home & Garden Kindle eBooks Magazines Music Outdoor Living Software Tools & Hardware PC & Video Games Search All Products Apparel Appliances Arts & Crafts Automotive Baby Beauty Books Computers DVD Electronics Gourmet Food Grocery Health Home & Garden Industrial & Science Jewelry Kindle eBooks Kitchen Magazines Miscellaneous Mobile Apps MP3 Downloads Music Musical Instruments Office Products Outdoor Living Pet Supplies Photo & Camera Shoes Software Sporting Goods Tools & Hardware Toys VHS Video On Demand PC & Video Games Watches Wireless Wireless Accessories Advanced Search Sitemap View Cart Checkout Location: Home » Appliances » Ideaworks JB6200 Solar Powered Flag Pole Light Ideaworks JB6200 Solar Powered Flag Pole Light enlarge Brand:IdeaWorks Category:Home Improvement List Price: $19.99 Buy New: $8.88 as of 12/28/2014 21:47 EST details You Save: $11.11 (56%) In Stock New (12) from $8.88 Seller:Arroyo Super Sales Sales Rank:5,594 Media:Tools & Home Improvement Number Of Items:1 Shipping Weight (lbs):0.7 Dimensions (in):11.5 x 3.5 x 7.3 MPN:11030301 Model:JB6200 UPC:017874006304 EAN:0017874006304 ASIN:B005OGZ3FM Availability:Usually ships in 1-2 business days Features: Provides up to 10 hours Illuminate you flag at night Shines brightly at night Similar Items: Best Choice Products® 25 ft Aluminum Telescoping Flagpole Kit with US Flag 20' Flag Pole Kit New 25' Aluminum Telescopic Flagpole Includes U.S Flag & Gold Ball Flag Pole Telescoping Richards Homewares Closet Accessories 10-Hole Scarf Hanger BOSS Audio CH4220 Chaos Exxtreme 200-watt 2 way auto 4" Coaxial Speaker Editorial Reviews: SynopsisIlluminate your flag at night. Solar powered. Soaks up the sun's energy by day. Shines brightly at night. Turns on at dusk. Turns off at dawn. Provides up to 10 hours of illumination. No wiring or electricity needed. Energy saver. CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Brought to you by American Poems Categories •Apparel •Appliances •Arts & Crafts •Automotive •Baby •Beauty •Books •Computers •DVD •Electronics •Gourmet Food •Grocery •Health •Home & Garden •Industrial & Science •Jewelry •Kindle eBooks •Kitchen •Magazines •Miscellaneous •Mobile Apps •MP3 Downloads •Music •Musical Instruments •Office Products •Outdoor Living •Pet Supplies •Photo & Camera •Shoes •Software •Sporting Goods •Tools & Hardware •Toys •VHS •Video On Demand •PC & Video Games •Watches •Wireless •Wireless Accessories Related Categories •Flagpole Hardware Outdoor Décor Categories Patio, Lawn & Garden


text:
|Name: _________________________
|Period: ___________________
This test consists of 5 multiple choice questions, 5 short answer questions, and 10 short essay questions.
Multiple Choice Questions
1. What does Jensen indicate is the key to interspecies communication?
(a) Opening one's mind.
(b) Believing that it is possible.
(c) Getting on their level.
(d) Learning the other species' language.
2. Where do the Maori people live?
(a) Australia.
(b) New Zealand.
(c) Austria.
(d) England.
3. What activity does Jensen dream that he is doing?
(a) Killing coyotes.
(b) Hunting.
(c) Fishing.
(d) Painting.
4. By what means does Jensen not get the meat that he eats?
(a) Buying.
(b) Raising.
(c) Hunting.
(d) Fishing.
5. How did William Doherty die?
(a) Trying to save birds.
(b) During a war.
(c) Blowing up a dam.
(d) In a traffic accident.
Short Answer Questions
1. Why does Jensen enjoy his economics classes?
2. Under what religious beliefs was Jensen raised?
3. What does Jensen think about when he flies?
4. About what animal does Jensen dream?
5. For what reason were the Arawaks exterminated?
Short Essay Questions
1. What was Jensen's experience with Crohn's disease?
2. Under what circumstances did the plants become attuned to the brine shrimp?
3. What was Jensen's childhood like?
4. Why did Jensen's bees die?
5. What does Jensen mean when he says that he "died" to Crohn's disease?
6. Describe a conversation of death.
7. What does Jensen say is the real lesson of Jesus?
8. In what ways does Jensen write in the chapter "The Safety of Metaphor" that the salmon and humans are similar?
9. How does food exemplify the difficulty of withdrawing oneself from the current economy?
10. What activities do Jensen's students participate in during his creative writing class and what is the purpose of these activities?
This section contains 791 words
(approx. 3 pages at 300 words per page)


text:
All quotes tagged Bravery
(138 quotes found)
"No man should ever display his bravery unless he is prepared for battle, nor bear the marks of defiance, until he has experienced the abilities of his enemy."
"We need to celebrate the bravery that we saw in those kids (in California). I'm sure that the medical facility in the San Diego area that received these kids experienced the same thing we did -- an onslaught of injured kids responding in mature, heroic ways."
"Many have left their families to defend our freedom. We salute their bravery; we express our appreciation and support to their families. And we pray for their safe return."
"Their sacrifice is a shining example of bravery and devotion to one's people and fatherland, ... You have suppressed the enemy and disabled it."
"He had the looks of a leading man, ... He was a scholar and correspondent and he had the bravery of a knight."
"In that day the Lord will take away the bravery of their tinkling ornaments about their feet, and their cauls, and their round tires like the moon, / The chains, and the bracelets, and the mufflers, / The bonnets, and the ornaments of the legs, and the headbands, and the tablets, and the earrings, / The rings, and nose jewels, / The changeable suits of apparel, and the mantles, and the wimples, and the crisping pins, / The glasses, and the fine linen, and the hoods, and the vails."
"There are many faces to war. There is the face of courage, of bravery, of fellowship. There is the face of fear. Above all, there is love of country."


text:
|Singles Statistics as of 15.12.2014
|Doubles Statistics as of 15.12.2014
|FedEx ATP Head 2 Head
Compare Ivan Dodig to
|ATP MatchFacts
Player Stats as of: 15.12.2014
|Year In Review
With Marcelo Melo fell in Doha SFs (l. to Peya-Soares)…The Croatian retired due to cramping in fourth set versus Dzumhur in Australian Open 2R; with Melo, fell in doubles 3R (l. to Kubot-Lindstedt)…With Melo fell in ATP World Tour Masters 1000 Indian Wells QFs, losing to Isner-Querrey 10-8 in Match TB…
On 20 April, contested his second ATP World Tour Masters 1000 doubles final at Monte-Carlo, partnering Melo to 10-8 Match TB loss to the Bryans…Dropped to 1-5 in tour-level doubles finals…They followed it up by reaching the Barcelona SFs (l. to Nestor-Zimonjic)…
On 27 May, retired due to a right shoulder injury at 22 versus Granollers in Roland Garros 1R…On 12 June, withdrew ahead of Eastbourne due to back problems…
Beat No. 10 seed Isner in ATP World Tour Masters 1000 Toronto 1R, then Seppi 76(5) in third set in 2R…Finished doubles runner-up with Melo at ATP World Tour Masters 1000 Toronto (l. to Peya-Soares)…Dropped to 1-2 as a team in ATP World Tour Masters 1000 finals…Individually now 1-6 in doubles finals…
On 27 August, retired due to cramping at 1-1 in fifth set versus No. 19 seed Lopez in US Open 1R… Reached US Open doubles SFs (w/Melo), losing to Granollers/M. Lopez…
On 5 October, dropped to 1-5 in ATP World Tour doubles finals (w/Melo) after Tokyo final loss (l. to Herbert-Przysiezny 10-5 in Match TB)...Reached Basel SFs (w/Melo), losing to Draganja-Kontinen 10-4 in Match TB…
On 16 November, finished as runners-up with Melo in title match at Barclays ATP World Tour Finals (l. to Bryans 10-7 in Match TB)…Went 2-1 in round robin play, beating Kubot-Lindstedt in SFs…
|Began playing at age eight…Father, Tomislav; mother, Davorka; brothers Zeljko and Mladen who both work as tennis coach…Speaks Croatian and English…Enjoys music, movies, table tennis and video games…Childhood idol was countryman Goran Ivanisevic. Considers hard-court his favourite surface and his serve as favourite shot…Physical trainer is Stjepan Medak...
|Players & Emirates ATP Rankings
|© copyright/database right 2014 ATP Tour, Inc. All Rights Reserved. No part of this site may be reproduced, stored in a retrieval system or transmitted in any way or by any means (including photocopying, recording or storing it in any medium by electronic means), without the written permission of ATP Tour, Inc..
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text:
RSS 240 deals tagged "menswear"
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3 years ago
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Izod Suit, Black Tuxedo - 2-DAY SPECIALS - Macy's for $100 + free shipping
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Tommy Hilfiger Rains Tonal Plaid Suit for $299
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American Apparel for Men 60% off starting for $7
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ROCKPORT dress shoes and boots for men 50% off for $49 + free shipping
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Rag & Bone Men's Sweater (Originally $69.99) for $20.99 + free shipping
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2 years ago
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3 years ago
4 years ago
Ralph Lauren 40% off + 10% extra off Private Sale
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8 months ago
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4 years ago
HUSH PUPPIES shoes for men 50% off until Sunday for $35 + free shipping
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Giorgio Armani Men's Jacket, Suit, Pants, ties etc 75% off Until Saturday starting for $59 + free shipping
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Ralph Lauren - Extra 30% off Winter Sales (Last Days)
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The Ecstatic Woven shirt in Burnt Ochre by Artful Dodger for $9.99
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Handmade At (@) Sign Cufflinks for $18.75
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Solid stripes socks by Happy Socks (3 pack) for $19
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Calvin Klein White Label Mabry Tonal Pinstripe Suit for $299
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a year ago
Sponsored Deals
They're like ads, but good.
OK, yes, companies pay a little something to be Sponsored Deals. But we don't allow just any old crap in this section. Sponsored Deals are proposed to us by other retailers, manufacturers, and even other daily deal sites. If we find the deal compelling enough that our members will appreciate us bringing it to their attention, we'll feature it here. Believe it or not, we have a reputation to uphold. If your store would like to be considered for this space, please contact us for details. But if your deal is lame, or sketchy, no amount of money will let you buy your way in.
Community Deals
It's whatever you want it to be.
Pretty much, anyway. This is where you find the deals that wooters like you have ferreted out and brought to light. We're thinking it'll turn into a massive database of discounted products from around the Web, constantly expanding to absorb the newest deals from the very moment their prices are slashed, with each deal immediately rated by hordes of savvy voters to spotlight the very greatest deals in the world today. Hey, we can dream, right?
We use a fancy algorithm to determine which deals are catching the most buzz – they're under the Popular tab, which is the default view of this section. You can look for the most popular deals today, this week, or this month. The Fresh tab features the most recently submitted deals, so that's where to look for deals that everybody else doesn't know about yet. And the Search bar does what a Search bar does, only, uh, much wootier! Yeah! Right on!
Ask The Community
They probably won't bite.
Organic bullets? Vegetarian haggis? Cheap tickets to Antarctica? The best high-performance sweatsocks for under $100? If you're looking for a deal that doesn't appear to show up in our Community Deals section, throw the question to your fellow cheapskates. Or answer a question for one of your fellow cheapskates. Or vote for your favorite questions, or your favorite answers, or… maybe we should call this section "Ask, Answer, Comment On, And Vote In The Community", but that won't fit on the page.


text:
Mobility Aids and
Disability Aids
Shop at
Focus on Disability
Disability Equipment
Over 15 years serving the UK's Disabled Community
A to Z Product Index
Health and Nutritional Therapy Products
Around the Home
Alarms Safety Alerts
Bath and Shower
Bath Lifts
Bath and Shower Mats
Bathboards and Bath Seats
Bariatric - Heavy Duty Bath Boards - Shower Seats
Bath Steps - Step Stools
Shower Stools and Chairs
Washing Aids and Bathing Aids
Arthritis Aids Gadgets
Back Rests and Cushions
Bed and Chair
Adjustable Beds
Bed and Chair Raisers
Bed Back Rests, Bed Wedges and Bed Aids
Bed Support Rails - Grabrails
Blanket Raisers and Blanket Cradles
Cot Sides and Bed Rails
Fireside Chairs
High Back Chairs
High Seat Chairs
Memory Foam Mattresses
Memory Foam Mattress Toppers
Memory Foam Pillows
Over Bed Tables - Over Chair Tables
Riser Recliner Chairs
Big Button Phones
Blood Pressure Monitors
Computer - Keyboards and Typing Aids
Disabled Parking Signs
Disabled Window Stickers
Door Phones - Intercoms - Doorbells
Gardening Aids
Heel - Leg - Elbow Protection
Kitchen Aids and Dining Aids
Can - Bottle - Jar Openers
Cups and Mugs
Cutlery - Kitchen Knives
Dycem Mats
Plates - Dishes and Bibs
Leg Rests
Long Handled Reachers
Pills and Medicine Dispensers
Plugs - Safety Lights - Electrics
Reading Aids - Writing Aids
Tap Turners
Car - Motoring
Disabled Car hire
Disabled Car Insurance
Disabled Car Stickers
Car - Motoring Aids
Travel Pillows
Footwear - Dressing
Bunion Care
Toe Care - Toenail Care
Dressing Aids and Grooming Aids
In Bed Heel Protectors
Ladies Shoes - Sandals - Slippers
Mens Shoes - Sandals - Slippers
Shoe Horns - Shoe laces
Mobility - Patient
Ambulance Chairs and Evacuation Chairs
Hoists and Slings
Transfer Boards
Turntables and Swivel Seats
Personal Health
Arthritis Gloves
Diabetic Products
Sad Light Therapy
Skin Care Products
Massage Systems
Exercise Games
Cervical Collars
Hand Therapy
Hip Replacement Aids
Knee Supports
Limb Exercise Aids
Orthopaedic Supports
Tens Machines
Large Print Playing Cards - Holders
Sight - Hearing
Hearing Aids
Magnification Aids
Talking Aids
Talking Clocks and Watches
Bottom Wipers and Bidets
Commodes Bariatric
Incontinence Products
Raised Toilet Seats and Toilet Frames
Urine Bottles and Bed Pans
Walking Aids
Rollators - Wheeled Walkers
Shopping Trolleys
Walking Frames
Walking Sticks
Walking Stick Seats - Seat Sticks
Wheelchairs and
Mobility Scooters
Mobility Scooters
Mobility Scooter Boxes and Carriers
Buying a Mobility Scooter
Buying a Wheelchair
Wheelchairs - Attendant and Transit
Wheelchairs - Bariatric - Heavy Duty
Wheelchairs - Self-Propel and manual
Wheelchairs - Electric
Wheelchair Belts and Straps
Wheelchair Cushions
Wheelchair and Mobility Scooter Batteries and Chargers
Wheelchair Gloves
Wheelchair - Scooter Bags
Wheelchair - Mobility Scooter Covers
Wheelchair and Mobility Scooter Clothing
Wheelchair and Mobility Scooter Accessories
Wheelchair Ramps and Scooter Ramps
Wheelchair Trays and Tables
Wheelchair Tyres and Inner Tubes
Blue Badge & Parking Clock Wallet
Cutlery for People Disabled with Hand Problems
Knives, forks and spoons for trouble feeding due to hand and grip problems. Feeding aids, cutlery and splayed forks for people having trouble eating and kitchen aids for those disabled by arthritis, stroke, poor grip, poor co-ordination and those who can only eat one handed.
Products include:
Feeding Evaluation Kits, Lightweight Foam Handled, Cutlery-Angled, Good Grips Bendable Cutlary, Queens Cutlery, Weighted Cutlary, Paediatric, Multi Utensil Holder, Elastack Tapes, Foam Tubing, Reflex Comfort Grip Chefs Knifes
Click on item for buying options, details and pricing.
See also
Plates and Dishes
Can and Jar Openers
Tap Turners
Dycem Mats
Cups and Mugs
Cutlery-Lightweight Foam Handled
Cutlery-Angled And Lightweight
Lightweight Foam Handled One Handed Cutlery
Good Grips Bendable Cutlary
Newstead Weighted Cutlery
Queens Cutlery
Queens One Handed Built Up Cutlery
Caring Cutlery
Reflex Comfort Grip Chefs Knifes
Paediatric Junior Caring Cutlery
Foam Tubing
Multi Utensil Holder
Foam Tubing "Closed Cell"
The Functional Hand Splint
Elastack Tapes
Weighted Utensil Holder
Feeding Evaluation Kit - Adult
Feeding Evaluation Kit- Paediatric
Many products are sold
without VAT to those
eligible to VAT relief.
Most of the orders placed
are paid by credit card,
debit card, cheque or
bank transfer.
Disabled Toilets -
radar key
Disabled Parking


text:
- Ten Mile Haus
- The Cache at Union Creek
- The Greens
- The Lodge at Copper
- Timber Creek
- Tucker Mountain Lodge
- Union Creek Townhomes
- Union Creek Townhomes West
- Village Point
- Village Square
- Westlake Lodge
- Wheeler House
- Woods
- Anaconda
- Beeler Place
- Bridge End
- Cirque
- Copper Junction
- Copper Mountain Inn
- Copper One
- Copper Springs Lodge
- Copper Valley
- East Village at Copper
- Elk Run
- Foxpine Inn
- Lewis Ranch
- Masters
- Mill Club
This property allows you to book online with a credit card. After submitting a reservation request, the owner or manager has 24 hours to accept, at which time your card will be charged and you will receive an email confirmation
Copper Mountain Vacation Rentals Show this location only Back to top
There are no vacation rental listings in Copper Mountain currently advertising. Please see the USA, Colorado, Northwest vacation rentals page.
Recent Copper Mountain reviews
"We were so impressed with this condo! Clean, great location, fantastic view, just as the pictures showed. Our two kids loved the pull down bed & the xbox! My husband and I loved to cook in the lovely kitchen. We will recommend this condo to anyone visiting the area!"Guest: Christie P. Date of Stay: March 2014 Review Submitted: May 11, 2014View listing
"My entire extended family (20+) stayed at The Cirque to celebrate a 50th wedding anniversary. Each individual family rented a unit at The Cirque and we had a blast. Great amenities and location. Our kids and the adults loved the two heated pools and large hot tub. Spent a good two hours a day outside playing in the pool area. We also enjoyed grilling out on the patio and having family dinners by the pool area overlooking the mountains. The Cirque is a short walk to Center Village for fun activities for the kids (mini golf, bikes, go carts, etc.) and whole family took the lift up the mountain and hiked for the day. We rented bikes in the Village and took the ride from Copper Mountain down to the town of Frisco. Amazing! We also went horse back riding up the mountain which was a blast. At nights we would hang in the nice common area at The Cirque where the older kids watched movies in the movie room and the younger played games in the small game room area. The room was nicely equipped with everything we needed and provided more than enough space and it seemed that the furniture and TVs had been upgraded since our last stay at The Cirque. We could not have asked for a nicer place to stay with our family and provide all the activities and outdoor pool fun right there! The Cirque is a great place and this condo in particular was perfect for my family of 4. Thanks again for the great memories!!"Guest: Family Trip Date of Stay: July 2014 Review Submitted: August 1, 2014View listing
"The owner was always responsive to my communication and questions, I never waited long for a response to my phone call or email. Covered/underground (and heated) parking is awesome especially when it snows for a day and a half! The place was clean and very well set up for a relaxing and comfortable stay. The restaurants within walking distance (Central Village at Copper) are mediocre, but a short drive west on I-70 to Frisco allows anyone to find a great restaurant of their liking (also big grocery stores). The Lodge at Copper is a little difficult to find at first, but I was able to find it after passing it only once!"Guest: sjDenver Date of Stay: April 2014 Review Submitted: April 17, 2014View listing
"It was the perfect condo for my 4 day conference at Copper. Right in the middle of it all, I was only a couple minutes walk from any of my sessions. Great accommodations!"Guest: jerheis Date of Stay: June 2014 Review Submitted: June 23, 2014View listing
Copper Mountain Travel Tips
Copper Mountain is a ski resort town nestled in the beautiful peaks of Colorado. The resort opened in 1972 and played host to the World Cup tour in 1976 with four alpine ski races.
The mountain serves as the starting point for the Copper Triangle, a cycling circuit that is home to the Colorado Cyclist Copper Triangle Alpine Cycling Classic and benefits the Davis Phinney Foundation.
Copper Mountain Attractions
Venturing to the top of Copper Mountain is likely an activity at the top of your list of things to do while visiting. The mountain's summit reaches 12,313 feet and features 126 trails on 2,465 acres. A total of 22 lifts can take you to the apex so you can enjoy the ride back down.
Woodward Camp is a 19,400-square-foot indoor training facility in Copper Mountain that offers year-round snowboard and ski training. Individuals of all ages can take lessons as you learn how to ride the pipe or master new techniques. There are weekly classes, private lessons, drop-in sessions, barn passes, parties and even skate and bike sessions available for guests to Woodward Camp.
Copper Mountain during the winter is a fun zone of activities. Take to the tubing hill and race your family and friends down the mountain after being divided into four lanes or go on a thrilling adventure 30 feet above West Lake down the Alpine Rush Zip Line. Go skating at West Lake or bring along curling equipment and hockey nets for a pick-up game.
When you visit Copper Mountain during the summer you'll find that there are just as many things to do as there are during the winter. Enjoy a free lift ride to the top of Copper Mountain, go cross country skiing, downhill mountain biking or take a hike on the mountain. When you go for a hike, take in the view as you meander through the Colorado Trail and see the wildlife and plants that inhabit the area. Go-karts are a popular activity with families that visit Copper Mountain as they get to race each other around the track. You can go on a bumper boat or paddle boat ride on West Lake or even go bungee jumping on Copper Mountain. Be sure to check out the largest outdoor climbing wall in the state that has routes for all skill levels. Other great activities to enjoy on the mountain include the zip line, disc golf and the nine-hole mini golf course.
Don't be afraid to pamper yourself at Copper Mountain Spa and Athletic Club during your visit to the community. Facials offered at the spa are designed for the high altitude and help relieve the stress of the climate. A variety of massages are available including Swedish relaxation, pregnancy and deep tissue. Spa packages include Copper Signature Body Treatment, Relaxation, Gentleman's Getaway, The Pampered Teen, Ultimate Indulgence, Travelers Relief and Mountain Recovery.
Things to Do in Copper Mountain
Kids' Night Out: The thrilling Kids' Night Out is held by the Copper Mountain Resort Association and provides parents with three hours of free childcare while they go out and enjoy the sights. While your kids are being taken care of for three hours, go shopping and pick up something to commemorate your trip or have a nice dinner at a local eatery. Kids will get to do crafts, play games, watch movies and eat pizza.
Shopping: During your stay be sure to check out the Outlets at Silverthorne for savings at stores including J. Crew, Banana Republic, Calvin Klein, Nike and Gap. Find all the gear you need for your ski vacation, including ski and snowboard rentals. Dillon Farmers Market is a great place to find local produce including fruits and vegetables as well as handcrafted items such as jewelry and home goods. Kelly's Closet sells footwear and accessories for men, women and children including shoes, scarves, gloves, wallets, bags and luggage. Kokomo sells Colorado-made gifts, soaps, pottery, artwork and clothing while you can find trendy gear at Copper Sports.
Dining: You'll find restaurants in every part of Copper Mountain and Summit County. There are family-friendly options as well as fine dining choices for when you enjoy a night out on the town. Endos Adrenaline Cafe and Sala Mountain Cantina are must-sees, while other delicious eateries include Copper Red Hots, C.B. Grille, Grand Hall Market, Gustino's, The Healthy Tomato, Jack's Slopeside Grill and Bar and Solitude Station. Enjoy some coffee during your stay and head to Belgian Bean, Sky Chutes Coffee House or Daylight Donuts. Grab a bite to eat at the town's only outdoor establishment, Jill's Umbrella Bar. This restaurant has mountain views and serves a range of dishes including salmon, grilled chicken sandwiches and cheeseburgers.


text:
China Mengniu (2319) Dairy Co. will be added to Hong Kong's benchmark Hang Seng Index (HSI) effective March 10, Hang Seng Indexes Co., compiler of the city's benchmark stock market index, said in a statement today.
China Coal Energy Co. (1898), the nation's second-largest producer, will be removed from the index, according to the statement. The total number of index members will remain 50, it said. BYD Co. will be added to the Hang Seng China Enterprises Index of Chinese companies' so-called H shares, while Zoomlion Heavy Industry Science and Technology Co. will be removed, it said.
The Hang Seng Index fell 2 percent to 22,285.79 since its last quarterly review on Nov. 8, when no changes were announced. China Mengniu, in which Danone, the world's biggest yogurt maker is increasing its stake, jumped 21 percent during the period. BYD, which makes electric vehicles, surged 63 percent last year as China's government took steps to curb pollution. China Coal and Zoomlion both tumbled at least 37 percent in 2013.
The changes announced today may impact the share moves of the added or removed companies, as Hang Seng Index-tracked funds such as the Hang Seng Index Exchange-Traded Fund, with a total asset value of HK$37.8 billion ($4.87 billion) as of January, adjust their holdings.
To contact the reporter on this story: Kana Nishizawa in Hong Kong at firstname.lastname@example.com
To contact the editor responsible for this story: Sarah McDonald at email@example.com


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Part 1 of two. Leo and Chris inadvertently enter a parallel universe where evil reigns, leading to a rescue attempt by Phoebe and Paige that pits the women against their evil twins. Barbas: Billy Drago. Gideon: Gildart Jackson.
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Conclusion. The sisters try to restore order to their world after a drastic shift in the balance between good and evil polarizes their universe, leading to severe punishments for anyone who breaks any rules. Barbas: Billy Drago. Gideon: Gildart Jackson.
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This page contains Cheats for Backyard Wrestling: Don't Try This At Home! organized by sections for Xbox. If you can't find a hint or secret in our list, then please check this page periodically for the latest updates.
- Developer:
Backyard Wrestling: Don't Try This At Home! Xbox CheatsEidos Interactive
- Publisher: Eidos Interactive
- Genre: Not Set
- Release Date: Oct 9, 2003
- ESRB: Mature
Hold L and press A, Y, A, Y, B at the main menu. The "Cheats" option will now be unlocked in the option menu. From there you can use one of the following name codes:...From: KraZy-Shell
Unlock the following extras, do the tasks listed below:...From: gabeignibrE
Knock out your opponent and catch the mattress on fire. After that, your opponent will probably wake up. Knock him out again, then grapple him and walk him over to the fire. Let him get out of the hold, then you can walk out of the fire. If he is able to get out of the fire, repeat....From: Downtown
Complete talk show mode with a created wrestler. Modify the created wrestler for each segment For example, cow girl costume for the truck yard and the ICP face pain man for the talk show. After completing it, the unlocked players will fight you in the bonus games except Masked Horn Dog and El Drunko...From: Packaging
Stuck on this game? Set a specific, clearly defined question and let others answer your question or view answers to previously asked questions. If you think you are an Backyard Wrestling: Don't Try This At Home! expert then please try to help others with their questions.
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A deadly crash on Interstate 80 near Vacaville slowed down commuters Tuesday morning when a vehicle flipped multiple times along the highway.
The crash happened on the eastbound side of I-80 near Lagoon Valley.
The vehicle rolled over several times before stopping at the median divide.
Traffic moving in both directions was affected.
Authorities said it would take about an hour to clear the area for normal traffic flow.
Several vehicles nearby also crashed Tuesday morning.
The views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


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63026-Sunrise Cottages Rochester
4220 55th St. Nw
Rochester, MN 55901
Map It!
Years Labeled (Rating):
2011 (98), 2012 (100)
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Sunrise Senior Living (Manager)
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Sunrise Senior Living (Manager)
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Jim Shaffer
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McLean, VA 22102
Please note: The building information in this profile was verified and submitted to EPA at the time of application. Building energy performance, operating
characteristics, and ownership/management may be subject to change over time.


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Posts tagged: Spokane County treasurer
In a pattern that became familiar in Tuesday's election, Republican County Treasurer Rob Chase carried most of the precincts outside of the city of Spokane, while Democratic challenger Amy Biviano won much of the city.
For a better view of the results, click on the PDF document below.
Republican challenger Rob Chase holds a narrow lead over Democratic County Treasurer Skip Chilberg in the vote counting. But an analysis of the vote shows that Chilberg ran strongest in the city of Spokane, while Chase built his margins in the Valley and unincorporated areas.
Looks like Spokane County Treasurer Skip Chilberg may end up with a challenger in the general election after all.
Real estate agent Rob Chase, who ran for Congress as a Libertarian in 2002, had 1.21 percent of the vote as a write-in candidate for treasurer after Tuesday's ballot count. If he holds on to at least 1 percent, his name will appear on the November ballot.
Chase is running as a Republican.
Rob Chase, a Libertarian turned Republican party activist, is running for Spokane County treasurer as a write-in candidate.
Chase said Tuesday he is entering the race against incumbent Skip Chilberg, a Democrat, because the job is too important to go uncontested. He describes himself as a "Realtor, local talk show host and champion of open and honest government."
Chase is no stranger to campaigns, although his previous ones have been more conventional runs in which he filed before the candidate deadline. He unsuccessfully ran for the state Senate in 2000 and the U.S. House of Representatives in 2002, both times as a Libertarian. In 2008, he supported another sometime Libertarian, Ron Paul, in the Texas Congressman's run for the Republican presidential nomination. He's now a 4th Legislative District leader for the Spokane County Republican Party.
Voters will have to fill in an oval and write his name in the space on the ballot for the treasurer's position. If he gets at least 1 percent of the votes cast, his name will appear on the Nov. 2 general election ballot along with Chilberg.


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Hi: 13° Lo:8°
By Laura Payne Thursday 01 November 2012 Updated: 05/11 11:08
AN ESTIMATED 63,000 jobs could be created in the borough if the area fulfils its business potential.
That is the view of Solihull Council which wants to maximise the potential offered by the likes of Birmingham Airport, the NEC, Jaguar Land Rover, Solihull Town Centre and Birmingham Business Park.
The firms have been grouped together under the banner of the M42 Economic Gateway and are already estimated to support over 100,000 jobs and £5.1 billion income.
Council leader Ken Meeson believes the Gateway can drive economic growth in Solihull and the wider region.
He said: "The M42 Economic Gateway project brings tremendous economic opportunities for the borough.
"The council is taking the lead in developing a 'road map' to make sure we manage the growth and ensure it brings the right benefits to Solihull and the region while respecting Solihull's unique character."
A prospectus is currently being developed, led by Arup, to set out how the council and its partners will respond to the pressure and opportunities for growth in a managed way.
And Coun Meeson believes the work will provide a boost for Solihull.
He said: "This is a major piece of work that will really help us to maximise the potential of the M42's connectivity and deliver jobs and prosperity across the wider West Midlands.
"It will also help to build on the borough's reputation as a great place to live, work and invest."
As part of their work creating the prospectus, Arup will work with the council to develop an Implementation and Investment Plan to unlock economic potential while delivering balanced growth for Solihull.
Jerome Frost, director of Arup and Project Director for the study, said: "The M42 Economic Gateway study will build on the very strong base of economic assets and track record of delivery in the corridor to position the Gateway area as one of Britain's premier locations for investment and growth.
"Being located in the Blythe Valley Business Park, Arup has a particular interest in the success of the project."
Visit www.solihullforsuccess.com/business/m42-economic-gateway for more information.
1 Sports club enjoys third annual tournament
3 Acocks Green man charged over alleged shooting
4 Rare book discovery interests scholars
5 Stroke survivor aiming to raise awareness
THE SON of former long-serving Solihull MP Anthony
A FAMILY outing turned into a nightmare when
MARIE Curie Cancer Care's BIG build appeal to
CAR parking costs could be brought in or
A COVENTRY man who contracted HIV and became disabled after ...
AN ABUSIVE train passenger has been sentenced to three months ...
THE RIGHTS of people across the district will go up ...
A HOUSING development has borne fruit for Stratford residents a ...


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Hunter's Moon, Part One
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This page has been viewed 16 times this month, and 410 times total.
Hunter's Moon, Part OneHunter's Moon, Part One (1996) Season 2 Episode 4319-024- Gargoyles Cartoon Episode Guide by Dave Koch
This page has been viewed 16 times this month, and 410 times total.
- Gargoyles Cartoon Episode Guide
- Walt Disney Television Animation.
- Distributed by: Buena Vista Television
- Cartoon Characters: Goliath, Morgan, Elisa Maza, David Xanatos, Demona, Margot, Ms. Destine, Hudson, Lexington, Jason Canmore, Angela, Brooklyn, Owen Burnett, Young Gillecomgain, Brendan, Jon Carter, Gillecomgain's Father, Robyn Correy, Broadway, Maria Chaves, Bronx, Alexander, Raptor, Matt Bluestone.
- Originally Released in 1996.
- Season: 2
- Color
- Running Time: 24 minutes.
Cartoon Summary:
In 994 Gillecomgain was attacked by Demona and gained his scar. His father was unimpressed by the scar, but Gillecomgain swore vengeance against Demona and her race. In 1996, the Gargoyles are happy having successfully stopped a train robbery. They are content with their lives. Elisa is transferred to dayshift, 'to show a new transfer the ropes,' and although at first she is reluctant, when she sees her new partner, Jason Connover, she is instantly attracted to him. They find a team of robbers trying to steal a chemical known as DI-7 from a Xanatos Enterprises warehouse. A chase follows and the team is arrested. The leader reports back to Dominique Destine of Nightstone Unlimited, who has just employed a person known as 'Robyn Correy.' Dominique is furious when she discovers that they failed to retrieve the chemical, but cannot do anything because it is too near dusk, and so she changes into her true form as Demona. At the Eeyrie Building, Jon Carter interviews Xanatos, but many of the questions are obviously directed at finding out about Gargoyles. He also finds a bit of the stone skin the Gargoyles left. When the Gargoyles awaken the next night, Elisa asks them to guard the DI-7 warehouses. There are two of them, and the Gargoyles split into groups. The trio takes Bronx to one warehouse where Demona escapes with a canister of the chemical. At the other warehouse, a team of three masked Hunters attacks Angela, Goliath and Hudson. They escape, but Angela comes out the worst, as her life is in danger. The three Hunters realize that it wasn't 'the Demon' that they killed, but another Gargoyle. Dawn is hours away, and the Gargoyles are giving up hope on Angela. Goliath vows to hunt down and kill the masked Hunters, to avenge his daughter.
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reviews & comments (98)
This was a great salad. My boyfriend typically doesn't like macaroni salad, but enjoyed this!!
I have made this recipe twice. The first time I followed the recipe exactly and I doubled it, which is very easy to do with this recipe. The second time, I made some modifications. Instead of bread-and-butter pickles, I used regular pickles. Much better for my tastes. I also used vadalia onions, in season now. A suggestion: if you are making this and serving it right away, cut down on the mayo and mustard. Overwhelmingly creamy. If you are making this a day ahead of time, use the amount that the recipe calls for. The pasta absorbes the mayo and mustard quite well.
I found that this recipe was very dry.....great taste, but I added red and yellow bell peppers to it for a little extra flavor........I will probably make it again, but modify it the basic recipe is good, but needs a little something for my tastes next time
I have never been able to make a great macaroni salad until now!!! I would not change a thing. I disagree with the other sender. This is a good recipe because it is not real creamy. I do not like macaroni salads that have too much mayo, mustard. This is perfect and I'd make it again and again.
This makes A LOT of salad, so prepare to feed a crowd. Next time I'll cut back on the mayo and mustard because the salad was too creamy for my tastes. But good!


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Over 1,000 absolutely original, ridiculously stylish, incredibly collectible pieces that you won't find anywhere else. They're the über representation of both Bloomingdale's and the brands we love—a celebration of everything that makes fashion obsession-worthy. They are…100% Bloomingdale's.
Click on each brand to get intel on all of our spectacular capsule collections with behind-the-scenes buzz and insider-info straight from the Fashion Office. It's like our in-house memo direct to you.


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Shooter Jennings In Medina Tonight, Pays Tribute to George Jones [Video]
Shooter Jennings has released the video for his song 'Don't Wait Up (I'm Playing Possum),' off of his similarly named George Jones tribute EP, 'Don't Wait Up (For George).'
Shooter Jennings has released the video for his song 'Don't Wait Up (I'm Playing Possum),' off of his similarly named George Jones tribute EP, 'Don't Wait Up (For George).'
Sammy Kershaw is back on the charts, this time with his George Jones tribute album, 'Do You Know Me? A Tribute to George Jones.' The record debuted at No. 37 on the Billboard Top Country chart, making it his first Top 40 album in over a decade.
The country music world shook last year when country legend George Jones died. Now one year later, family and fans gathered to honor the musician and his legacy in front of his 'He Stopped Loving Her Today' headstone at Woodlawn Cemetery in Nashville.
Join me at 11 a.m. on Sunday, April 27th for the Sunday Morning Country Classic Spotlight featuring George Jones. This Sunday is a country classic extra. The Country Classic Show kicks off at 9 a.m. on air, online or in the palm of your hand on RadioPup.
George Jones' legacy lives on one year after his death. His wife, Nancy Jones, has planned a public celebration at his grave, which will honor the late singer's legacy.
A large monument that George Jones began designing years before his death was unveiled on Monday (Nov. 18). Friends, family and fans packed the singer's gravesite to witness the historic revealing before the singer's widow, Nancy, shared another way the legend's legacy will live on.
George Jones was an unforgettable country music performer, so it's fitting that his farewell concert lineup at Bridgestone Arena is, well, unforgettable. The full performer list has been revealed, and it's chock full of some of today's most influential acts, as well as yesterday's favorites.
Two corn mazes within driving distance of Nashville are paying tribute to the Possum this fall. Fans can get lost inside the likeness of country legend George Jones during Halloween season. Overhead images of both reveal an older singer in his classic performance-wear and eyeglasses.
If George Jones were still alive, he'd likely be mighty pleased to see the talented roster for his farewell concert.
Two days before what would have been George Jones' 82nd birthday, the iconic singer's country gospel record 'Amazing Grace' will be released.
This has to be the cutest cover ever!
The life story of one of country music's most celebrated singers is going to be told in a feature film. George Jones and his wife Nancy were working with a screenwriter in the years leading up to the legend's death. The biopic has the singer's blessing, and now has a production company to produce it.


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Most Popular
.- Pope John Paul II received Israeli Interior Minister Avraham Poraz, this morning at Castelgandolfo, after the minister's meeting with Vatican Secretary of State Cardinal Angelo Sodano to discuss matters of the his jurisdiction, particularly the issuing of visas to Israel for religious personnel of the Catholic Church and the fiscal status of ecclesiastical institutions in the country.
Joaquin Navarro-Valls, director of the Holy See Press Office, stated that Cardinal Sodano "having recalled that the positions of the Holy See on peace, the Israeli-Palestinian conflict and, in general, on the situation in the Middle East were well-known to the Israeli government, and that he personally had the possibility to illustrate these positions over the course of visits to the Vatican by the Head of the State of Israel and the Minister of Foreign Affairs - suggested that today's meeting focus on the questions of the minister's jurisdiction."
"In the course of the meeting, they talked about the Fundamental Agreement of 1993 and the Legal Personality Agreement of 1997. In particular, they spoke about the issue of entrance visas to Israel for religious personnel of the Catholic Church, a question about which the minister gave assurances of having given the necessary instructions for a satisfactory solution. They also discussed the progress of negotiations underway in Jerusalem for the realization of an agreement that defines the fiscal questions of ecclesiastical institutions in Israel," Navarro-Valls added.
The Interior Minister was accompanied by Israeli Ambassador Oded Ben-Hur, by an advisor, Paltiel Varon, and by the director of the Department for Relations with Christians, Cesar Marjeh. Joining the cardinal were Archbishop Giovanni Lajolo, secretary of Relations with States, and Msgrs. Franco Coppola and Joseph Murphy, officials of the Secretariat of State.
* The number of messages that can be online is limited. CNA reserves the right to edit messages for content and tone. Comments and opinions expressed by users do not necessarily reflect the opinions or beliefs of CNA. CNA will not publish comments with abusive language, insults or links to other pages


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June 25 2012
Write the caption: Simpson, Watson
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Filed under: Tour Notes Webb Simpson (29221) Bubba Watson (25804) Caption This
© 1995-2014 PGA TOUR, Inc | All Rights Reserved.
PGA TOUR, Champions Tour, Web.com Tour, and the Swinging Golfer design are registered trademarks.
Web.com is also a registered trademark used here with permission, and used in the Web.com Tour logo with permission.


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August 9 - Flight attendant quits, leaves plane
On August 9, JetBlue flight attendant Steven Slater quit his job in surprising fashion. Witnesses say after landing in New York City, Slater got on the public address system, claimed he had just been called an obscenity by a passenger, grabbed two beers, and deployed the emergency shoot. He was... Internet Fair Use


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Newtek, "The Small Business Authority" Premieres Small Business Magazine
NEW YORK, Sept. 27, 2012 /PRNewswire/ -- Newtek Business Services, NASDAQ: NEWT, The Small Business Authority, with a portfolio of over 100,000 business accounts, announced today the launch of " The Small Business Authority Observer," a semi-annual magazine published in house at N ewtek Business Services. The magazine contains informative articles on small business lending and technology, as well as information to help business owners increase their sales, reduce their costs and minimize their risks. Featured topics include how to get a business loan, what is cloud computing and why is it important, using social media to spike your sales and much, much more. "The Small Business Authority Observer" is currently free for a limited time and business owners can request a printed or digital copy here: http://thesba.com/the-small-business-authority-observer.
Barry Sloane, Chairman, President and CEO of The Small Business Authority commented, " Newtek is proud to announce the publication of our premier issue of the Small Business Observer Magazine. We are equally proud to offer a free copy to independent small business owners all across the United States for the next 30 days. We have filled our premier issue of the observer with 60 pages of timely articles about small business and how we can help independent business owners grow their sales, reduce their expenses and reduce their risk. Topics include but are not limited to:
- The Benefits of Cloud Computing
- How to Obtain A Business Loan
- Mobile Payment Processing
- Types of Insurance a Business Owner Should Have
- Human Resource Tips
For the next 30 days, this limited time offer can be obtained by going online to: http://www.thesba.com/newtek/annual-magazine/. We also currently have a limited amount of hard copies available. Additionally, over 55,000 small, independent business owners receive our monthly newsletter, which can be obtained by signing up on our website here: http://www.thesba.com/?s=newsletter.
As a producer of the monthly SB Authority Market Sentiment Survey and the SB Authority Small Business Index, we pride ourselves in being the authoritative presence for small business in delivering Cadillac business services to over 100,000 business accounts and content to the 27,000,000 business in the United States that the Small Business Administration defines as small."About Newtek Business Services, Inc. Newtek Business Services, The Small Business Authority, provides the following products and services:
- Electronic Payment Processing : eCommerce, electronic solutions to accept non-cash payments, including credit and debit cards, check conversion, remote deposit capture, ACH processing, and electronic gift and loyalty card programs.
- Managed Technology Solutions (Cloud Computing): Full-service web host, which offers eCommerce solutions, shared and dedicated web hosting and related services including domain registration and online shopping cart tools.
- eCommerce : A suite of services that enable small businesses to get up and running on-line quickly and cost effectively, with integrated web design, payment processing and shopping cart services.
- Business Lending : Broad array of lending products including SBA 7(a) and SBA 504 loans through our lending subsidiary, Newtek Small Business Finance, Inc.
- Insurance Services : Commercial and personal lines of insurance, including health and employee benefits in all 50 states, working with over 40 insurance carriers.
- Web Services: Customized web design and development services.
- Data Backup, Storage and Retrieval: Fast, secure, off-site data backup, storage and retrieval designed to meet the specific regulatory and compliance needs of any business.
- Accounts Receivable Financing: Receivable purchasing and financing services.
- Payroll : Complete payroll management and processing services.
Select the service that is right for you!COMPARE ALL SERVICES
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Pakistani singer Taher Shah,wrote "EYE TO EYE," the ultimate anthem for those who love to eye bang. On Twitter, Shah said he "believes in 'EYES' true love and encourages it." "I request to the peoples and invite all promising generations to please join me and fall 'EYE TO EYE,'" he tweeted. I mean, who doesn't want to fall EYE TO EYE? Although the video is a little confusing, because it seems like he's falling EYE TO EYE with himself. But if I had that hair, I would fall EYE TO EYE with myself, too. I believe "EYE TO EYE" is considered foreplay for oculolinctus. [DListed]
An Eye Banging Anthem
Steve Buscemi Eyes
If you love Steve's weird, awesome face, why not wear it? Read More »
Eyeball Licking
It's called oculolinctus. Read More »
"Tempting" Eyes
Saudi women with attractive peepers may be forced to cover them up. Read More »
Posted Under: eye to eye, music video, Taher Shah


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Rebecca Coady
Program Support Technician
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Johnston IA
800-294-6607 x2757
Stacy Craven
Administrative Support Technician / Webmaster
7105 NW 70th Ave
Johnston IA
Ramon Rodriguez
Program Support Specialist
7105 NW 70th Ave
Johnston IA
Jeff Johnson
Employment Coordinator
Army Reserve Center 225 East Army Post Road
Des Moines IA 50315
Iowa ESGR on Facebook
Iowa ESGR on Twitter
Iowa ESGR Area Map
Welcome to the Iowa ESGR website. Our Iowa team is comprised of approximately 175 dedicated volunteers and 3 full-time staff that is prepared to engage, inform, and support employers and reserve component members throughout the state. Iowa has a proud history of outstanding employer support for our reserve component members and today's team continues that tradition through a strong emphasis on "prevention through education". Our Iowa team places continuous effort on our military and employer outreach programs to ensure that all stakeholders know and understand their respective obligations under the USERRA law.
The Iowa team has found that a focus on visibility and awareness of what Iowa ESGR has to offer is a key element of our prevention approach. "We are a resource" is at the core of our message to our Iowa employers and reserve component members.
We welcome you to explore our website and invite you to contact us should you have any questions. Our mission is to assist both employers and reserve component members equally. We also welcome anyone interested in volunteering with the Iowa ESGR.
Follow Iowa at ..
WASHINGTON – The Army Reserve, Air National Guard, Air Force Reserve, and Coast Guard Reserve announced a decrease in activated National Guard members and reservists this week, while the Army National Guard, Navy Reserve, and Marine Corps Reserve announced an increase of activated National Guard members and reservists. The net collective result is a decrease of 468 activated National Guard members and reservists in comparison to last week.
PERRY, Iowa – Iowa Employer Support of the Guard and Reserve (ESGR), a Department of Defense (DoD) office, announced Margo Starr, Deb Heenan, and Wendy Cooper, registered nurses of Dallas County Hospital were honored with Patriot Awards in recognition of extraordinary support of their employee serving in the Guard. The awards were presented by Iowa ESGR volunteer Mike Miller.
GRAETTINGER, Iowa – Iowa Employer Support of the Guard and Reserve (ESGR), a Department of Defense (DoD) office, announced Lee Pearson, Director of human resources, signed a Statement of Support for the Guard and Reserve in December at Energy Panel Structures in front of employees.


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Latest World Superbike Results
2012 Donington World Superbikes Race One - Hard Fought From Beginning To End
25 years ago, Donington Park was host to the first ever World Superbike race weekend. A quarter of a century on, it still provides exciting racing and the opening World Superbike race was no exception.
2012 Donington World Superbikes: Saturday Roundup
A day of cold weather but clear skies and dry track gave us qualifying sessions that broke lap records and hinted at the promise of tomorrow's racing.
2012 Donington World Supersport QP2 - A Few Cold Crashes
World Supersports qualifying took place on a cold dry day, with riders breaking last year's lap records.
2012 Donington World Superbikes - Superpole results
Superpole 1 was, for the first time in a while, a dry Superpole, meaning three sessions, with 12 going through from the first one, and 8 qualifying for the last.
2012 Donington World Superbikes FP2 - Rea Gets Last Minute Lap
Jonathan Rea set the fastest time, in spite of missing most of yesterday's free practice due to an early spill. He set the time at the end of a session that was topped by Carlos Checa for the majority of the time. Leon Haslam, who used to run race schools at this track, beat provisional pole man Jakub Smrz, although Smrz's earlier qualifying time of 1'28.740 is still the fastest time of the day.
2012 Donington World Supersport FP2 - Cluzel and Sofuoglu fastest
Jules Cluzel and Kenan Sofuoglu topped the leader board ahead of the usual Sam Lowes and Broc Parkes while Billy McConnell and wildcard Glen Richards head off the South Africans Ronan Quarmby and Sheridan Morais. The weather promises not to be a factor in the afternoon qualifying, but Sam Lowes has a bout of food poisoning, probably caused by the Thursday white water rafting he did as part of a press-friendly event, that could affect his strength.
2012 Donington World Superbikes QP2 - Smrz edges ahead
Jakub Smrz, yesterday's fastest man, was once again on top, snatching provisional pole from Tom Sykes at the last minute. Carlos Checa and Leon Haslam round out the front row with Marco Menadri, winner here last year, and Leon camier heading off the second row. None of the replacement riders made it through to this afternoon's Superpole.
2012 Donington World Superbikes: Friday - Cold, but not wet
Before we quickly gloss over the inevitable mention of the weather, it would be unfair not to mention the current reason for the increase in popcorn sales in the Superbike paddock. Jakub Smrz put his Effenbert-sponsored Ducati on provisional pole while his sponsor's future is uncertain. After a rather odd press release that seems to have been written while angry at one of their bikes braking down on the warm up lap at Monza, the Czech brewer refused to bring their hospitality suite to Donington. The Liberty Racing teams look set to continue racing for the remainder of the year, and may even be a bit embarrassed by their heated press release, but time will tell if it will be under the same sponsor's banner. The bikes at Donington sported the Effenbert livery and the garage was still decked in their colours, but no word yet on brolly dollies or other promotional activities.
2012 Donington World Superbikes QP1 - Smrz returns to form
Jakub Smrz returns to his familiar place at the top of the timing sheets ahead of Jonathan Rea and Carlos Checa. Rain threatened the session, but luckily didn't stay around for long enough to be too much of a problem.
2012 Donington World Supersport QP1 - Lowes keeps the hammer down
Sam Lowes keeps the pressure on and is almost a second faster than Kenan Sofuoglu in the first qualifying session. Last week's race winner Jules Cluzel is third ahead of Australian Glen Richards, riding as a British Supersport wildcard. While the temperature is dropping, it looks like we may end up with our first dry weekend in a while.
2012 Donington World Superbikes FP1 - Sykes and Camier fastest
Tom Sykes opens the World Superbikes practice at Donington with a 1'30.756
2012 Donington World Supersport FP1 - Lowes on top
As has been the case every weekend this year, Sam Lowes leads the way in Free Practice. This weekend, he's over a second faster so far.
2012 WSBK Monza Race Two Result: A Tricky Day Ends
Riders lined up for a World Superbike race. After two warm up laps ahead of a 17-lap race, most of the riders on the starting grid were gesticulating to officials and the start was delayed as black clouds loomed in the distance.
2012 Monza World Supersport Race Result: Monza Delivers
With the World Supersport race being potentially cancelled due to the wet conditions, after sending the sweepers and a track heater (a tractor with a fan heater on the back) round the track, the race was eventually started as a wet race.
2012 WSBK Monza Race One Result
World Superbikes at Monza requires more considerations for safety than other tracks because of the three 300kmh sections. Weather plays a huge factor in safety but conditions in the Superstock 1000 race hinted at a good day of racing.


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Here is response from Timothy Lottes
Good reflection here: http://www.joshbarczak.com/blog/?p=154
It could be possible linux distros uses directX?
(Double post for some reason)
Last edited by Ericg; 05-31-2014 at 12:46 PM.
*Greatly simplified, but you hopefully get the idea.
Yes, that is the intent. EGL started with the GLX API and then was genericized to replace X Windows-specific concepts with (hopefully) portable equivalents. EGL has also been evolving into a more significant role as the resource manager when using multiple Khronos APIs together, especially through the EGLImage family of extensions. OpenGL / ES, OpenVG, and OpenWF all can interact with or make use of EGL already, and there is work underway to extend that to more of our APIs.If EGL can be used on the desktop, is its window manager interface functionality intended to abstract the differences in GLX, WGL, and whatever the Mac OS equivalent is ? Or could it replace all 3 of those together?


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I've got a crappy CAP bar from one of 300lb sets. It's been fine for the lifts that I do (don't do any olympic lifts or anything), but over time it has become less and less usable. The end of the sleeve (large circle that prevents the plates from coming any farther onto the bar, collar?) on both ends began to slide bit by bit. I got around this by simply pushing them back in; however, now any movement from the floor causes the plates to push on the collars as I set the bar back down and slide them in. Eventually the collars slide too far and the plates cave in to the sides as well, making it damn near impossible to finish a set of more than 2 or 3 reps.
I stupidly tried superglue in hopes that it would help, but it had virtually no effect. Is there any way to prevent the collars from sliding around, or do I have to spent money on a new barbell? I'm going to be moving out and going to college between 6-8 months, and therefore would rather not have to buy a new bar since I would rarely be able to use it.
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Let's look at the first possibility: You realize that your program was implemented as designed and your objectives were achieved. This scenario is ideal.
How should Darcy respond? She might want to consider hiring an evaluator. Because Darcy has chosen an evidence-based program and has performed quality performance measurement, it is reasonable to assume that her program has been a success. However, in order to empirically (i.e. scientifically) demonstrate that the mentoring program actually caused the positive changes in participating youth, she will need to hire an evaluator and establish that program activities actually caused the outcomes.
Remember, evaluation and performance measurement both:
- Focus on program performance
- Can be used for monitoring and improvement
- Generate evaluative information
… But evaluation takes performance measurement a step further, and determines whether the outcomes of a program can be attributed to the program or other factors.
Let's take a look at the other scenarios.


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Anyone made this? What yeast option should I get? the wyeast American wheat 1010 or the white labs American hefeweizen ale WLP320
The Adventures in Homebrewing recipe for their Oberon clone (Solsun) uses While Labs Saison or Wyeast 3724. I've just made this beer -- I should be bottling in a week. My initial taste showed it's pretty close to the original.
I brewed this for my first batch with the 1010. I can't offer a comparison or much depth of knowledge as a new brewer, but after only one week of carbing (just trying it to see how it was coming along), it really tasted very nice already.
Hope you try it!
Ya I went ahead and ordered it last night with the 1010 I'm looking forward to it. Oberon is a great summer offering.