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The Emergency Solutions Grant is a Federal program established through the Stewart B. McKinney Act of 1987, amended by The Homeless Emergency Assistance and Rapid Transition to Housing (HEARTH) Act of 2009, which places a new emphasis on assisting individuals and families to quickly regain stability in permanent rental housing after experiencing a housing crisis and/or homelessness.
The purpose of the Emergency Solutions Grant or ESG program is to help improve the quality and quantity of emergency shelters for homeless persons, to help cover the costs of operating emergency shelters and transitional housing, to fund essential supportive services for homeless individuals and families so they can access needed services to improve their situation. In addition, the ESG Program is used to fund short-term rental assistance to prevent homelessness, as well as to help move homeless persons back into permanent rental housing. Finally, the program can assist street outreach programs to connect unsheltered homeless persons with local housing and supportive services.
ESG Program funds are available annually and are awarded through the Department of Community and Human Development through a grant application process. Non-profit agencies and government entities are eligible to apply. Details about the allocation process are outlined in the City of El Paso Consolidated Plan and in the documents below.
For more information please contact:
Connie Jimenez, Grant Planner
Department of Community and Human Development
900 Montana Ave.
El Paso, Texas 79901
(915) 212-1653


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The Project Runway host often bares it all on Instagram, so it's only fitting when she shares a glam-on-the-go moment en route to the People's Choice Awards with her team. After all, a stop light is a green light for re-applying lip gloss.
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I hate myself
Find a Conversation
|Tue, 05-26-2009 - 2:43pm
I hate my body, I have become overweight as I am taking medication for my arthritis, I hate the way I look, my tummy is so fat and I have lots of weight round my face.
I feel disgusted with myself and yet the meds I am on increase my appetite and I just can't stop eating and also I am comfort eating.
I feel trapped and frustrated like I can't control my situation, I can't exercise due to my arthritis and I feel like I just can't accept myself the way I am.
The worst part is after lots and lots of probing, it turns out that the day after I opened up to my boyf and told him how I felt he said he was worried about us moving into with each other because of my weight around the stomach and face.
I finished with him last night. We have been away this weekend and it turns out he has mild aspergers, I am feeling overwhelmed.
I have never ever felt so hurt and devastated, he has told me thousands of times how beautiful he thinks I am and loves my body but now I feel like it has confirmed all my worst fears.
He made it worse by saying that looks are not everything and he was in love with me as a person.
All the way home he was in tears trying to get me to talk to him saying how sorry he was etc etc, this morning he came over but I barely said anything to him, I feel like I have opened up to him and he has thrown it back in my face, this is not the first time he has made a 'tactless' comment.
He has written a long letter, an email and had me a huge bunch of flowers delivered to me. He said he didn't really mean what he said about the weight, he just didn't have time to think things through but he was actually concerned with my arthritis and how that would change things, would he become my carer and he wasn't sure he was ready for that.
I think he has huge commitment issues, but since I have fallen out with him he wants us to move in.
I am finding being in a relationship hard, there are so many issues between us, I am throwing tantrums a lot to get his attention and he is behaving in an unbelievable way I guess it's part of the aspergers, he hasn't diagnosed it, his parents thought he was midly autistic but it is becoming more obvious that he is 'different'
|Wed, 05-27-2009 - 10:33am
Oh Jen...I was afraid of this. Sometimes when guys sound too good to be true, they are.
Whether he has Aspergers or not, he is fearful of ending up caring for you because it seems as if he wants you to care for him. It's not your weight(that's an excuse). That's a real big maturity thing with guys. We women would never walk out on a sick or injured husband....or at least most wouldn't. It's just in our nature to nurture. Not guys. They want to be looked after. I know....I'm married to one. He is a terrible caregiver but if he gets a cold....he thinks nothing of waking me up in the middle of the night and begging me to go to the 24 hour pharmacy to get him some cough medicine. Think I can get him to take me to the ER in the middle of the night because I'm covered with hives and can hardly breathe? That's just immature guys who have issues with caring and being cared for.
And YOU....you found out before you got too deeply involved. CONGRATS!!! This is not a step backwards but a step forwards. You recognized his problem as it relates to your health and you ended it. You didn't ask to have RA or end up on Humira(I swelled up with Enbrel...if Humira doesn't work try Orencia...it makes you lose weight). But knowing how he handles health problems is so important.
When my husband's brother-in-law had a stroke of his spinal cord and became paralyzed, my father-in-law insisted his daughter divorce him. He could no longer provide for her and the kids so she should just dump him. She was so angry with her father she didn't speak to him for months and wouldn't even come to family functions. But that was how he was raised...you can't provide than you are of no use to anyone. That's why he wanted my husband to divorce me and even offered to pay for it. My arthritis and abuse issues were enough for him to think I was useless too. Thank heavens he didn't live long enough to see his own wife develop dementia because I don't know what he would have done to her. So I know where my husband got his inability to be a good caregiver. Just recently my husband finally admitted he doesn't know how to be a caregiver and he'll have to be as I get worse. That's why were entering couple therapy. He knows he has to change.
Don't get down on yourself for this. It's a learning lesson and you did the right thing. It's not you...IT'S HIM! But we didn't learn these simple things as kids due to our abuse so we have to learn them as adults. You learned, you acted and now you must give yourself a pat on the back and say...next time I learn how they handle my illness before I go too far. Your RA is here to stay. Use it to gauge just how mature your next guy is.
I know you feel horrible right now but you should feel good. You found out before you ended up living with the guy or like me....married to one.
cheer up and gentle hugs............Jenny
|Wed, 05-27-2009 - 11:49am
Maybe, who knows, it took me by suprise really as he has been so giving and kind to me in general, maybe he saw it as a big responsibility he wasn't sure he can live up to.
He is really wanting another chance, I have written him an email and said how I feel so will give a bit more time and see how I feel.
We do connect on mnay other levels, this may be a deal breaker, I need more time to think.
|Wed, 05-27-2009 - 3:12pm
I know it hurt you to hear it, but it may not really have been what he meant, at all.
|Wed, 05-27-2009 - 3:25pm
Thanks so much for your email, it really made a lot of sense to me. When I have asked him more about the weight thing he said he doesn't realy understand why he said it as it wasn't his heart talking or what he really mean't.
I shouldn't do this but this is parts of what he said.
"You've seen the worst of me over the last few days. You're utterly hurt and devastated which you're entitled to feel. But you've said many times though how happy you are with me.
This is by no means an excuse for the way I've behaved at times and things I've said. But please consider that Asperger's Syndrome is a disability that I'm only just coming to terms with after 23 years. Please could you read this link for partners of asperger people. http://www.nas.org.uk/nas/jsp/polopoly.jsp?d=126 . You were happy when I researched your disability and past abuse. Please could you do the same for me?
I think that I'd unconsciously been trying to sabotage the relationship all weekend with my huffs and puffs and mardy spells. I hadn't been aware of it at the time, but the change of scenery, comined with the potential change of house and job, had obviously been causing me major stress
In my heart of hearts I do not believe I meant those words that I said on the drive home. They stemmed from the fact that the intense chemistry and lust we experienced in the first couple of months seemed to have gone. This is normal to happen in relationships. I couldn't process it all properly at the time and what came out was a very unkind sentence which was not true. I've been crazy about you as a whole from the start. You have everything in your body and personality I've always wanted.
You said that you're looking for love and attention. Someone who is crazy about you. So many times I have wanted to shout our love from the rooftops. I genuinely believe that you're the most beautiful, caring, kind, loving, creative, intelligent, funny, intellectual, understanding, uninhibited, humble, imaginative, open-minded, admirable, resilient person in the world. There's no other woman with eyes as thoughtful as yours. I'm well capable of providing the love and affection you deserve. I have done loads of times and it's only been the stress recently that's got in the way."
I am just now trying to learn how to deal with it I guess but do believe this is worth saving.


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US and other auto manufacturers banking on increased car sales in China for 2012 have three reasons to be concerned.
Blistering growth in Chinese auto sales is expected to plunge
China is taking efforts to dampen foreign investment in autos
Trade wars
The Wall Street Journal reports
Shares in the auto industry have been among the leading performers over the past year, with the Dow Jones US Automobiles & Parts Index advancing 140%.Given the massive run-up in auto equities, is there money still to be made in these stocks?I believe the answer is yes.
Courtesy to Dr. Sam Subramanian from www.alphaprofit.com, we are glad to present an in-depth look into the auto shares and an analysis of their current investment potential. As with the first investment guest feature, we aim to enrich our blog with a more professional rather than theoretical market view.
Ways to Keep Winning in the Auto Group
According to new research from Creative Auto Enrolment a mere 15 per cent of businesses who have to comply with the legislation in the next 12 months say that they feel well qualified to manage auto enrolment preparations. This leaves thousands of businesses at risk of crippling fines which can hit £2,500 per day.
Due to the move toward luxury products slows noticeably, six out of 10 foreign brands in China are losing market share to their domestic rivals.
Major auto makers are gathering in Detroit for the North American International Auto Show. For Detroit's restructured auto makers, one challenge will be to avoid repeating a pattern of boom and bust that's plagued the U.S.
Major auto makers are gathering in Detroit for the North American International Auto Show. For Detroit's restructured auto makers, one challenge will be to avoid repeating a pattern of boom and bust that's plagued the U.S. car business since the early 1980s.
Auto parts maker Magna International Inc (MG.TO) (MGA.N) reported a 12.5% rise in profit on strong performance in its North American business, and raised its full-year sales forecast.
The fortunes of auto parts makers are tightly tied to the Detroit Three and the health of the U.S. vehicle market. The steady recovery by Ford Motor Co (F.N), General Motors Co (GM.N) and Fiat SpA's Chrysler (FIA.MI) from their recession-induced slump bode well for Canadian auto parts makers.
Foreign companies are losing market share in China across a broad range of industries because of discriminatory treatment by the government and regulators, according to the European Chamber of Commerce in China
By David Hunkar: The automotive industry is one of the largest industries in the U.S. It can be considered the second largest industry after the real estate industry. The U.S. government considers the auto industry to be highly important for the country even going to the extent of bailing out the industry a few years ago.
Some interesting facts on the U.S. auto industry are listed below:
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Lowertown Named A Top 'Up-And-Coming' 'Hood
May 13, 2014 9:32 AM
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ST. PAUL, Minn. (WCCO) – One of the top "up and coming" neighborhoods in the country in right here in the Twin Cities.
USA Today has named St. Paul's Lowertown neighborhood as one of the top 10 places to get into currently.
The paper cited the area's current renaissance, by way of the ravamp of blighted buildings and the changes at the Union Depot.
They also noted the charm of the year-round Farmer's Market, and the excellent Midwest modern cuisine at Barrio and Heartland Restaurant.
Other neighborhoods that made the list were Detroit's Midtown, Portland's Division Street, Cleveland's Ohio City and Kansas City's Westside.


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The wife and I stayed here on short notice, for our anniversary. We live about 35 minutes away and were looking for something to do but didn't feel like driving too far away. We called in the morning, and got in for that same night and the next. Gary and Karen were excellent hosts and breakfast was wonderful. We started... More
- Official Description (provided by the hotel):
- The Milford Guesthouse is a B&B to get away and be spoiled! They offer 3 well appointed rooms, all with private baths and a balcony overlooking the pool and gardens. Enjoy a long, leisurely full breakfast-poolside and relax either in the hot tub or by the pool; wander the lush gardens and view the tranquil ponds! Its all about YOU! ... more less


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Muang Ngoi
Travel Guide
A gorgeous, sleepy town, Muang Ngoi gets our vote as one of the friendliest places in all of Laos. You won't find any banks, public internet access or landline telephones, so remember to bring cash and tell your friends and family you'll be incommunicado. However, given the pace of development around Laos, it is only a matter of time before the modern world arrives in Muang Ngoi.
The town is home to about 800 people and has a small school and a temple. Limited electricity means that the locals' lifestyle is aligned with daylight hours, and the town shuts down by nine or ten at night and wakes up with the noisy roosters at daybreak (or actually, a little earlier...).
While the locals are genuinely warm and welcoming, they're also eager to cash in on the tourists flocking to their tiny town. Some locals may persist in offering you their services as a trekking guide, but they're just as likely to invite you to join them for a game of sepak takraw or petanque.
Smaller than Nong Kiaow, Muang Ngoi offers a similar scope of activities that makes the most of the area's natural beauty: trekking, boating, caving, camping, kayaking. Nearly every guesthouse can arrange a tour with a local guide, but Lao Youth Travel is the most reputable spot.
Almost all the guesthouses wisely have hammocks on their balconies, and the favourite pastime of most visitors is simply swinging and appreciating the view.
Directly in the path of the Ho Chi Minh Trail, the area was quite heavily bombed during the war and locals lived in nearby caves to avoid the falling bombs. Some of these caves can now be visited on treks and it's less than an hour's walk to Tham Kang and Tham Pha Kaew caves, which are best appreciated with the knowledge of a guide. Keep your eyes open around town for war leftovers as a few guesthouses decorate their grounds with bomb casings.
Whether you only have a few days to spare and want to get out of Luang Prabang, or want to use these places as a stepping stone to a more in-depth exploration of the north, Nong Kiaow and Muang Ngoi are both great destinations.
One warning though. Over the last couple of years there have been persistent reports of theft from bungalows in Muang Ngoi. We'd suggest you're best not to leave anything of much value in your shack.
Lao Youth Travel: Near the boat landing, http://www.laoyouthtravel.com, (071) 253 340
Related reading
Text and/or map last updated on 9th January, 2014.
Adam gave up a corporate career in 2009 and left Australia for the hustle and bustle of Southeast Asia. He now lives in Indonesia, where as well as writing for Travelfish.org he plays around with www.pergidulu.com.
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Lovely place
This little town is a really lovely place to stay for a few days or to relax in your hammock for a longer period of time. Easy to reach with an one hour boat ride from Nong Khiauw and located in an even more beautiful scenery. We visited in low season and the small amount of tourists makes it easy to drown yourself in the local life. Also a great place to make beautiful hikes through the rice fields. If you want to go from Luang Prabang to Hanoi or the other way around, it is highly recommended to make a stop here. However, boats from Muang Ngoi to Muang Khua (from where you can take the bus to Dien Bien Phu in Vietnam) only goes if there are enough people. At the dock it is stated that the boat only leaves with at least 10 persons (for 110,000 kip) but if there are 5 persons it will go for 150,000 kip/person.
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By jba13 (1)
Written on 6th August, 2014 after a visit to Muang Ngoi in July, 2014
Muang Ngoi now has a road
I was surprised to see vehicles in Muang Ngoi, I discovered they have opened a road this year and it was still being worked on.The path to the village of Ban Na is now along this road and not so nice for walking. The walk to Huay Sen village is along a footpath and is still very nice with beautiful scenery. You can stay in Huay Sen and there is an Akha village 3 hours further on where you can also stay. The owner of the guesthouse in Huay Sen speaks English and he can help you.Muang Ngoi is a great place for visiting hill tribes and the scenery is outstanding,although the road has taken away its remoteness.
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By williamorwell (1)
Written on 16th May, 2013 after a visit to Muang Ngoi in April, 2013
Be kind to the locals!
I must admit that I was not sure what would be waiting in this little village when the boat docked. Once again (as this whole trip has been) I was very blessed to partake in two special ceremonies during my short stay. The first was the end of the Buddhist Lent that for some reason was being celebrated a few days later than it had in Luang Prabang – but still complete with many firecrackers and things that go "boom" at the local wat.
One very special scene was of a young monk with a lighter stuck between his teeth and a grin so broad his face was all teeth! The other ceremony was the funeral of a local boat driver that had fallen suddenly to his death from a heart attack. Now this may not be a celebration in our world, but in Laos it went on for a couple of days (I was witness to three of them). The final morning of alms had the monks chanting after each offering and the locals going through a ritual of dumping out water from a cup onto the ground. I asked around and I am still not sure what it all signified, but I have travelled enough to know when I am seeing something very extraordinary for a western gringo-gal and I felt very honoured to be in this little village for such a time.
In many ways I feel bad how tourists have almost taken over this little village. However, I spent a couple of hours at the school watching a volleyball game, strolled to a local cave and then was held witness to one of the prettiest sunsets on the planet. All this coming on the heels of a stressful afternoon in a hammock swinging my troubles away.
Enjoy – but remember in places like this just how intrusive "we" can be in such a fragile environ.
Safe journey.
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By chergood (3)
Written on 5th November, 2010 after a visit to Muang Ngoi in October, 2010
Also reviewed by chergood: Can Tho, Nong Kiaow,
Great escape
My 11 year old and I made the trip from Luang Prabang to here in a day...one thing to watch out for is that after arriving in Nong Khiaw they will tell you that there are no boats in the afternoon going up river to get you to spend the night in town...Just hang out at one of the restaurants at the boat landing and when you see a boat filling up go down and ask to get on...that's what we did and we had no problem getting to Muang Ngoi. I think we saw about 15 westerners in the village the three days we spent there...It was refreshing in a strange way to ask to be taken up river to go fishing or tubing and the locals just didn't feel like doing it that day...so there is no pressure from the villagers to take advantage of you... that was my impression.
The village definitely is taking advantage of the westerners showing up, but you don't feel ripped off at all. They mind their own business and it's easy enough to wander out of town up some paths into the mountains. It's gorgeous up here and swimming and playing with the kids in the river is alot of fun...Also take advantage of using Bamboo as the local form of "tubing" it works really well.
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By jma351 (1)
Written on 4th May, 2010 after a visit to Muang Ngoi in April, 2010
Boat to Nowhere
The lack of traffic is fantastic - and along with that you've got the ability to escape from the town into the surrounding countryside for some beautiful walks. It made a good escapist base-camp where you can hike light for a day and return to good food and some pleasant and strange folks to get to know and drink beers with. Near the temple was a sandy beach for swimming, and I thought that was just swell.
Be warned about the shot-gun roosters, they seem to breed them louder and in more abundance here.
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By caseyprich (30)
Written on 9th March, 2010 after a visit to Muang Ngoi in February, 2008
Also reviewed by caseyprich: Battambang, Can Tho, Champasak, China Beach, Da Nang, Don Dhet, Gili Meno, Hoi An, Hue, Kalaw,
Its not that bad
Had some trepidation about Muang Ngoi as had read negative crits along the lines of being ripped off and the place being a mini Vang Vieng. Not assured by first glimpse which suggested serious case of bungalowitis. However in end enjoyed 21/2 day stay a lot. If sight of other tourists gets too much it's easy to walk for 10 minutes and they're all gone. Sunsets are just superb and the absence of vehicle traffic gives the whole place a very relaxed vibe. And there is always the chance to just have a quiet drink with others watching the water flow past if not feeling too energetic
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By robydog (1)
Written on 3rd January, 2010 after a visit to Muang Ngoi in December, 2009
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Reviews about Muang Ngoi
Lovely place
By jba13, 06 August 2014
Muang Ngoi now has a road
By williamorwell, 16 May 2013
Be kind to the locals!
By chergood, 05 November 2010
Great escape
By jma351, 04 May 2010
Boat to Nowhere
By caseyprich, 09 March 2010
All accommodation in Muang Ngoi
Lattanavongsa Guesthouse
Ning Ning Guesthouse
Riverview Bungalows
Suan Phao Guesthouse
Rainbow House
Nang Phonevilay Guesthouse
Phetdavanh Guesthouse
Phetdavanh 2 Guesthouse
Nicksa's Place
Aloune Mai Guesthouse
The above hotels and guesthouses are the most popular places in Muang Ngoi that people are reading about on Travelfish.org.
See our summary page for all places to stay in Muang Ngoi
Onward travel
Nong Kiaow
Muang Khua
Muang La
Dien Bien Phu (Vietnam)
Luang Prabang
Boun Neua
Tuan Giao (Vietnam)
Hat Sa
The above are all within 200km of Muang Ngoi.
From the wires
Local breakfasts in Luang Prabang
Laap, the national dish of Laos
Staying safe in Laos
Holidays and festivals in Laos
Swimming in Laos
A guide to social etiquette in Laos
Tam mak hoong: Spicy Lao papaya salad
Tad Lo: A backpacker haven in Laos
Vientiane's Wattay Airport
4000 Islands, but which one is best?
The Cambodia wire
The Indonesia wire
The Laos wire
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The Singapore wire
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The Vietnam wire


text:
|Did Fruit go and get himself banned again?
PSN: DonOsito
Dragon Age Inquisition: Astrarium solutions How to solve all of these fiddly puzzles.
Destiny: How to get to level 32 The Dark Below raises the level cap - how do you get there?
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|Did Fruit go and get himself banned again?
PSN: DonOsito
|Probably only temporary, he was drunk last night and was posting loads of threads, one highlight was a rant about rude French people lol
Steam/PSN/XBOX: Razztafarai | 3DS: 1246-9674-8856
|Because this place is fucking boring since the redesign. When he's hammered he rewrites the CSS in his head to have 16% more unicorns.
I'm a grumpy bastard.
Fruit's a twat. He's unfortunately also a problem to which this forum doesn't have a solution.
But mainly a twat.
LB, you really are a massive geek.
|I wouldn't call Fruit a twat. I just think he is a bit of a fucking idiot. And probably has some creepy weird type of autism no one has put a name to yet.
The fuck are you on about mowgli? It isn't like I've a colour chart and I've decided he needs to be upgraded from a level three ++ pillock to a basic twat.
And give a shit whether he's mentally deficient.
LB, you really are a massive geek.
He's bored, likes the attention and has decided that the solution to the fact he's still living with his parents is substance abuse. Twat.
(nb all of these are also true of me, except I live on my tod)
LB, you really are a massive geek.
LeoliansBro wrote:o_O
I meant "he is harmless enough, I don't think he means to be a twat, he is just a fucking idiot so can't help it".
|Let's not discuss Fruit-Salad in this thread eh?
Follow me on Twitter: @MrTom
Voted by the community "Best mod" 2011, 2012 and 2013.
|Quite like to read all the drama. Will the posts show up after the ban ends?
|Post deleted
I am not 100% sure on the difference between "twat" and "fucking idiot" in mowgli's (and indeed everyone else's) minds.
I suspect mowgli's interpretation of "twat" is that it implies some sort of malice or deliberate trollery on F-S's part while "fucking idiot" implies that he is a harmless buffoon - but I also suspect that Leo's Bro's use of the word "twat" is actually more of the harmless buffoon meaning.
What does everyone else think (no, seriously)? Forget the actual substance of the mild disagreement and who it's about, I'd genuinely like to know if people think there is a difference in meaning between "twat" and "fucking idiot".
'Twat' is dismissive; "He's just a twat."
'Fucking idiot' is more aggressive; "He's a fucking idiot."
Fruit is just a twat.
|Is he now?
PSN: DonOsito
mowgli wrote:I'm not harmless, I'll rip your fucking eyes out. I do mean to be a twat. I think you're all twats on this forum. I've been working at 10% for along time. The cuntfactor is going to 100%
Edited by Fruit-Salad at 01:41:29 19-12-2011
|LeoliansBro you should never attack someone who has nothing to lose. You're a fucking cunthead. Never liked you on this forum, you're a twat. Funny how the twats flock towards you. mowgli calling me an idiot. I've seen the depression thread dick head.
|I think dominalien's horrible signature has far worse implications than Fruit being drunk again
show me your tits u bitch from ubisoft
Jeepers wrote:I understand them to be different I guess. 'Up here' "fucking" is just adding emphasis. He really is a complete idiot/fucking idiot. And I'm pretty sure I can smell his piss stained pants again, was he here last night?
Fatiguez wrote:I have a signature?
Edit: Oh fuck, I do. Sorry about that ppl
Edited by dominalien at 09:09:03 19-12-2011
PSN: DonOsito
I think it depends on the tone as to whether "twat" is worse than "fucking idiot" , I also think, on balance, you're more likely to be punched in the face by the "twat" guy than the "fucking idiot" guy..
Hmmmmm.. Makes you think.
|I'd say he's more of a doofus.
What's the official adjective to describe the guy in the basement in "The Goonies"?
He's that.
I lurk. If I've spoken to you, I'm either impassioned, or drunk.
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Hi All,
Interesting question coming... (not sure if this should be here or blue skies techically!)
Does anyone out there offer true Unified Communication?
If so, how? What software do you run? What hardware do you support?
I like the sound of Exchange 2010 and also Communications Server, but would be interested in hearing from anyone with experience of something else?


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Clarion Cycles is located at the address 20030 Paint Blvd in Shippenville, Pennsylvania 16254. They can be contacted via phone at (814) 226-7433 for pricing, hours and directions.
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Every time theres something about artifical body parts or bionic **** , I get slightly excited.
One step closer to being a cyborg.
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Layne Christensen Publishes Fiscal Year 2013 Sustainability Report
MISSION WOODS, Kan., June 24, 2013 (GLOBE NEWSWIRE) -- Layne Christensen Company (Nasdaq:LAYN) ("Layne" or the "Company") today announced the publication of its Fiscal Year 2013 sustainability report entitled, "Moving Forward." The report is available at http://www.layne.com/en/about/safety-and-sustainability.aspx .
Rene Robichaud, President and CEO of Layne, said, "The publication of our third annual sustainability report reflects our commitment to transparency, environmental stewardship and social responsibility."
Highlights of this year's report include:
- Sustainability - Layne's Sustainability Council became fully functional in 2012. Council members are appointed by Division presidents and meet quarterly to discuss and implement sustainability strategies and action plans.
- Safety – estimated improvement of 24% in fiscal year 2013 in "Lost Time Incident Rate."
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- Water Footprint – continued voluntary response to the CDP Water Disclosure Project for third consecutive year.
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Although it is not mentioned in the description, it works with olympus OM-D E-M5, I had no problem connecting it. I did not have to "push hard" to get it to connect to the camera like mentioned in some other reviews. there is not much difference in feeling between focus and shutter so accidental ... Read more
light, easy to use works nicely with my olimpus sp560uz not very well built. does not have a quality feel to it. the button is very unresponsive. difficult to destinguish between a half press and a full press. i wasn't in stock so i had to wait for it to be sent (took 2 weeks) and a wait of 3 weeks was ... Read more
Very nice to use, quality cable with good lenght. 2 position shutter release is much better than on the IR version. Hold mode is good for bulb shooting or for continuous shooting. Works with all Olympus cameras, tested with E-520. Hard to notice the position of the knob. A very nice extra: If You want ... Read more
- Cheap price, especially when compared to the original RM-UC-1 that cost 40+ USD. - Good build quality. - Functionally, it is the same as the original RM-UC-1. - Has lock mechanism, which makes bulb exposure the most practical. - No battery needed for shutter releasing. - Not only good for long exposures,... Read more


text: Tue, Aug 5, 2014 | 11:59 AM COMMENTS: 0 SHARES: See Cameron Diaz's Many Hollywood Loves Share on TumblrEmail By Emily KanoffFollow @ekanoff Email meI'm always on Twitter, I'm usually watching Bravo, and one time Regina George punched me in the face. It was awesome. gisele_now_p Posted on Aug 5, 2014 @ 11:59AM 1 of 8 There's no denying that there's something about Cameron Diaz—she's peppy and pretty and funny and she's been in our lives for over TWENTY years! You don't stay A-List in Hollywood for nothin'. And not only is she America's sweetheart, but she's captured the hearts of many a leading man over the years—scroll through the gallery to see her boyfriends, past and present. Share on TumblrEmail Photo: Getty Images Posted on Aug 5, 2014 @ 11:59AM 2 of 8 Early on, Cam dated Matt Dillon for 3 years—but after filming There's Something About Mary together, they split in 1998. Share on TumblrEmail Posted on Aug 5, 2014 @ 11:59AM 3 of 8 The next year she met and settled down with Jared Leto. They even got engaged in 2000! But Jordan Catalano couldn't keep her forever and they split 3 years later. Share on TumblrEmail Posted on Aug 5, 2014 @ 11:59AM 4 of 8 Oh Justin and Cam. Hollywood's Golden Couple of 2003. The two met at that year's Nickelodeon Kid's Choice Awards when Cameron presented Timberlake with the Best Burp award. How can love NOT blossom when belching is involved? The pair dated for 3 years until 2006—maybe their 8-year age difference was the blame? Either way, they remain close, even managing to make a movie together (that'd be Bad Teacher) in 2011. Share on TumblrEmail Posted on Aug 5, 2014 @ 11:59AM 5 of 8 Cam's next relationship was perhaps her most low-profile—She started dating hottie model Paul Sculfor in 2008, but the two split the following year. Share on TumblrEmail Posted on Aug 5, 2014 @ 11:59AM 6 of 8 She was bound to date an athlete as SOME point, right? Cameron started dating Yankees superstar Alex Rodriquez after meeting him at a Super Bowl party in 2010, but after some questionable activity on ARod's part, the couple split a year later. Share on TumblrEmail Photo: Getty Images Posted on Aug 5, 2014 @ 11:59AM 7 of 8 This is Elon Musk. Elon Musk is a billionaire that was linked to Cameron Diaz in May 2013. In 2014, Elon Musk is not dating Cameron Diaz, but he's still a billionaire. We think he'll be OK. Share on TumblrEmail Posted on Aug 5, 2014 @ 11:59AM 8 of 8 And now Cameron Diaz is back in the tabs for dating Good Charlotte band member and Madden twin, Benji Madden. Maybe the tattood rocker is officially the one? Either way, we'll be watching! Check out more stories about Cam a& Benji below: OK! News: Cameron Diaz Introduced Benji Madden to Her Mom! WATCH: Nicole Richie Reveals How Cameron and Benji Met OK! News: Why Cameron Diaz is Already Taking Benji's Name! Share on TumblrEmail cameron-diaz-matt-dillon Share on TumblrEmail Download this week's issue of OK! Magazine for only $1.99 Tags: Get Scoop, benji madden, Cameron Diaz, Jared Leto, Justin Timberlake


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Rain Salon & Spa's hair stylists and spa therapists beautify clients with the help of Aveda plant-based products for healthy, glowing hair and skin. Spa services such as the Caribbean Therapy body treatment stimulate the senses with seaweed and other island-inspired scents, and a rosemary-mint Awakening dry body wrap gently awakens the mind and body with the cooling essences of peppermint and rosemary. Likewise, during salon services, the hair savants gently massage codependent scalps into a hypnotic sleep before snipping and styling women's and gents' locks.
Set in a wall of yellow, the cheerful red door of Tanglez Hair Studio opens onto a salon buzzing with expert stylists. Armed with scissors, flat irons, and hair-care products, the stylists transform hair with trendy cuts, professional coloring services, and elegant up-dos. They also offer smoothing keratin treatments and waxing services for the brows, lips, and chin.
Radiance Tanning helps people achieve that sun-kissed glow in rain or shine. Tanning beds bronze bodies under lamps powered at levels one through five, and VersaSpa spray tans cover clients with a special formula that darkens skin without the use of UV rays. Clients can even complement newly tanned skin with teeth-whitening services.
Recently featured in Sophisticate's Hairstyle Guide and voted Best Salon and Hair Color in 2012 by TheIndyChannel.com's A List, G Michael Salon employs a talented staff that has traveled to London, New York, and Beverly Hills to train with industry leaders. Co-owner Joe Vrska says one of his secrets to success is the salon's positive atmosphere. Stylists and customers develop close relationships that are "like family," due in part to stylists' down-to-earth communication of product and styling options. They frequently help clients to match their beauty goals with a line of specialized proprietary and organic products.
G Michael Salon's decor features a hardwood floor throughout the salon's upscale, loft-like interior, hanging lights, tiled walls, and cushioned, luxurious chairs. Salon owner, Joe Vrska also reports that G Michael Salon is minutes down the road from Carmel, Indiana and Fishers, Indiana.
You might not have guessed it if you saw the trim, muscular, and infectiously energetic Zumba instructor today, but there was a time when Granita Young was overweight. She enrolled in Zumba classes hoping to get into shape and was immediately grabbed by the lively music and the spirit-lifting dance routines. It wasn't long before Granita had shed her excess pounds, earned her instructor certification, and began leading Zumba classes of her own.
Nowadays, at NZ Fitness, the seasoned instructor and her staff guide students of all abilities through Zumba and other energy-infused dance fitness classes. To supplement their skills, the team draws on a range of gear that includes maraca-like hand weights and Ripstix to build strength and sculpt muscles. Equally important to Granita and company is maintaining a non-judgmental environment and keeping class sizes personal and not overly crowded.
In 1969, Nancy Myers and her husband, Terry, decided the time was right for her to have her own salon. More than 40 years later, there's a new Myers in charge: Nancy's daughter Teri (now Clarke), who worked elbow-to-elbow with her mom in the salon for nearly three decades. Working with a team of stylists who have a combined 169 years in the industry, they perform haircut, color, and waxing services, as well as manicures, pedicures, and paraffin hand treatments.


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Chronicle is the annual magazine for alumni and friends of the University of St Andrews.
Chronicle, which is mailed in June each year, contains University news and a variety of features, as well as information about alumni clubs, reunions and news from fellow graduates.
To ensure that you receive your copy, please remember to keep us up to date with your contact details. SPARC members can view and amend the current details we hold.
Alternatively you can fill in an online 'detail update' form or email the Alumni Relations Office.
Copy deadline for Chronicle is 1 February each year. We look forward to receiving your personal news, alumni club and reunion news for the 2015 edition which can be submitted online.
Alternatively, news can be emailed to the Alumni Relations Office or mailed to the address below.
If you have not received a copy of the 2014 edition of Chronicle by the end of June, please contact us to request one and to be added to the distribution list:
Alumni Relations Office
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Tel: +44 (0)1334 467194 / 461913
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Email: email@example.com


text:
- Study at Deakin
- Life at Deakin
- Research
- Alumni
- Industry and community
- About Deakin
Note: The 2012, 2013, 2014 publications have not been audited.
Jump to: Publications | Grants and Consultancies | HDR completions
Erica Frydenberg may be from another institution or only recently joined Deakin University.
2012 External
O'Connor, Meredith*, Sanson, Ann*, Hawkins, Mary T.*, Olsson, Craig, Frydenberg, Erica*, Toumbourou, John W. and Letcher, Primrose* (2012) The relationship between positive development and psychopathology during the transition to adulthood : a person-centered approach, Journal of adolescence, vol. 35, no. 3, pp. 701-712, Academic Press, London, England [C1]
ERA journal ID: 6341 – Scopus EID: 2-s2.0-80455130005
Citation counts: Thomson - 1
DRO entry for this publication
2010 External
O'Connor, Meredith*, Sanson, Ann*, Hawkins, Mary T*, Toumbourou, John W, Letcher, Primrose* and Frydenberg, Erica* (2010) Differentiating three conceptualisations of the relationship between positive development and psychopathology during the transition to adulthood, Journal of adolescence, vol. 34, no. 3, pp. 475-484, Academic Press, London, England [C1]
ERA journal ID: 6341 – Scopus EID: 2-s2.0-79955725835
Citation counts: Scopus - 3, Thomson - 3
DRO entry for this publication
2000 External
Jones, B. and Frydenberg, E.* (2000) Coping with transition: a case for providing resources to first year university students, Australian Journal of Guidance & Counselling, vol. 0, no. 0, pp. 81-93, Australian Guidance & Counselling Association Ltd, Australia [C3]
ERA journal ID: 6114 – Scopus EID: Not tagged
no DRO entry yet for this publication
No grants and/or consultancies found or audited – the 2014 HERDC financial return has not been completed or loaded as yet.
No completions found or audited.
DRO to publications collection last synchronised: Thursday 18th December 2014 10:04pm


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What Are the Best National Parks Without Waiting Lines?
Everyone has heard of the Grand Canyon, Yellowstone and Yosemite—and for good reason. These national parks are American treasures. But their red ravines, spewing geysers and endless valleys attract countless visitors, especially come summer. If you want a dose of natural beauty sans crazy crowds, you might want to plan a trip to one of these beautiful but somewhat lesser known national parks.


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Step inside Foot Palace, and it becomes instantly clear that the spa is about more than just soles, toes, and a chance to take off socks. In tranquil treatment rooms, massage therapists work their magic across the entire body, while other experts use acupressure along the back. These relaxing treatments complement Foot Palace's signature service: reflexology.
By massaging targeted areas of the foot, the reflexology practitioner works to release tension throughout the rest of the body, as well as address issues such as headaches and hypertension. Therapists might also incorporate Chinese medicines and treatment add-ons, such as aloe to nourish the skin.
Though other spas may put more emphasis on massages or tanning, Glamour Nails & Spa makes fingernails and toenails the stars of the show. Inside the warmly lit space, the staff of nail technicians pamper hands and feet with a slate of manicures and pedicures that attend to cuticles and skin. They shape nail beds, moisturize skin with fruit-filled scrubs, and slough away callouses to reveal the smooth skin beneath.
Patrons can hold up their newly colored nails next to glowing skin thanks to an array of facials and permanent cosmetics. They can also host pampering parties inside the space complete with food, drinks, and manicures.
Specializing in healthy hair of all cultural backgrounds, Kaycee Le'l has been a licensed cosmetologist for over 11 years. She is a hairstylist in the Downtown Dallas area and a firm believer in Healthy Hair that moves. Kaycee believes that "Beauty Delivered" is not only something that can be achieved in ones outer beauty
At Body Enhancement, clients don't have to worry about what they'll look like after treatment. That's because the spa and salon uploads an array of before-and-after pictures to its Facebook page, showing actual results from its body wraps, microdermabrasion treatments, and hair-coloring appointments. Here, clients can rid themselves of unwanted body fat, bronze their skin with airbrush tanning, or throw vampire hunters off their track by infuse their locks with sun-kissed color. They also reap the benefits of handpicked products from renowned skincare line Arbonne, which crafts its formulas with natural ingredients that soften and illuminate skin.
Mirages are famed tricksters of the desert, illusions generated by heat waves and tired minds that reportedly depict comfort, safety, and luxury. Rowlett's Mirage Tanning Spa also summons such visions, though its many amenities are quite solid. The spa's staff foregoes the basic 20-minute tanning beds in favor of more opulent models, such as the standup booths or VIP and Platinum beds. The staff uses its bottled light in other ways as well—whitening teeth and smoothing skin to name a few. Staffers can also cut out the need for UV radiation altogether with Mystic spray-tan booths, darkening skin with a concoction of melanin-encouraging components. Mirage even offers automated massages, relaxing muscles with HydroMassage beds that use pressurized water to emulate the feeling of futuristic massage robots at work.
Following in the footsteps of the countless reflexologists who have come before them, the practitioners at ENJOY Foot Spa aim to alleviate tension and stress by manipulating pressure points in the hands and feet. By using maps that show which organs or glands each pressure point corresponds to, they can ease discomfort throughout the body and possibly even boost overall energy levels. Though focused on the appendages, ENJOY's treatments also include massages of the upper body, back, arms, and face. Some of the spa rooms have two beds, so clients may choose to enjoy their treatments individually, with a companion, or just give their purse a more comfortable place to sit.


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|Name: _________________________
|Period: ___________________
This quiz consists of 5 multiple choice and 5 short answer questions through Chapter 20.
Multiple Choice Questions
1. Where does Barbie store her purse while she sleeps?
(a) Under the mattress.
(b) In the trunk of the car.
(c) Under her pillow.
(d) In the safety deposit box.
2. When Barbie is arguing about the sleeping arrangements in the hotel, who does she want to sleep with?
(a) Alice.
(b) Turtle.
(c) She wants her own bed.
(d) Taylor.
3. What type of farm does Mr. Green have?
(a) A ferret farm.
(b) A zebra farm.
(c) A buffalo farm.
(d) An ostrich farm.
4. How much money does Taylor find in an envelope on her windshield?
(a) One hundred dollars.
(b) Fifty dollars.
(c) Two hundred dollars.
(d) Twenty dollars.
5. After checking out of the hotel, what do Alice, Taylor, and Turtle eat for breakfast when they encounter Barbie?
(a) Sausages.
(b) Fruit bowls.
(c) Cereal.
(d) Pancakes.
Short Answer Questions
1. How does Alice respond to hearing Annawake's letter read to her over the phone?
2. Whose idea is it for Barbie to travel with the family?
3. What is "poke" similar to?
4. What does Annawake compare the adoption of Indian children to white families to?
5. When does Turtle say that a turtle lets go after it has bitten you?
This section contains 237 words
(approx. 1 page at 300 words per page)


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nearlynew 46-50, M 18 Answers 8 Dec 8, 2012 in Dating & Relationships
I follow my heart in doing what is right.
Best Answer
Best Answer
The right thing can lead to epic trouble sometimes, your heart issues must be explored.
Best Answer
Heart which leads me to pain
Best Answer
I hope that what my heart want is the right thing. It isn't always, and in those cases, I just allow myself a minor mental meltdown.
Best Answer
I do what's right if it's right for me.
Best Answer
They are usually the same thing....if not, your heart is not to be trusted
Best Answer
Following my heart is normally doing what's right for me ... coupled with common sense of course.
Best Answer
follow my heart :D its (mostly) the same thing lol
Best Answer
hasn't stopped me ever :D
Best Answer
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text: Deprecated: Assigning the return value of new by reference is deprecated in /home/content/t/h/e/thecaptains/html/tqpgallery/include/debugger.inc.php on line 129 Deprecated: Function ereg() is deprecated in /home/content/t/h/e/thecaptains/html/tqpgallery/include/debugger.inc.php on line 126 Notice: Undefined offset: 8192 in /home/content/t/h/e/thecaptains/html/tqpgallery/include/debugger.inc.php on line 112 Quidditch Trading Cards - Last additions Quidditch Trading Cards The Artists of The Quidditch Pitch Home :: Login Album list :: Last uploads :: Last comments :: Most viewed :: Top rated :: My Favorites :: Search Choose a themeClassic* Eyeball Fruity Hardwired Igames Mac ox x Project vii Rainy day Water drop Home > Previous Artist of the Month > Lizardspots Last additions - Lizardspots Potions Master03 Jul 2004May 22, 2008 Twined11 Jun 2004May 22, 2008 Twined (color)11 Jun 2004May 22, 2008 Carte Blanche13 May 2004May 22, 2008 Quidditch-Toned Thighs29 Apr 2004 fiendling and I have set up hunkwarts, the brother community to andropotterist. Because this fandom *needs* more solid REAL manflesh. :P And so I present to you, my hunkwarts welcome piece, Quidditch!Harry.May 22, 2008 Perfect Percy19 Apr 2004 Here you go, icarusancalion. Layout art for the newly acquired Percy Ficathon site.May 22, 2008 untitled14 Apr 2004May 22, 2008 Butterfly12 Apr 2004May 22, 2008 When You Lose, You Learn11 Apr 2004 *blows nose* Harry!! :SMay 22, 2008 Bill Weasley04 Apr 2004 This has been a long time coming, but finally I've drawn Bill Weasley, as requested by the ever-so generous darling who gave me extra icon space. Ok, so it's a very crap Egyptian pseudo-background, and I'm well aware I made a total mess of his jeans... Um.May 22, 2008 Wrapped Around My Finger20 Mar 2004May 22, 2008 The Way of the World27 Mar 2004 Cover art for scribbulus_ink's glorious fic "The Way of the World"May 22, 2008 Tally ho, Remus20 Mar 2004 For scribbulus_ink, mod of pervy_werewolfMay 22, 2008 Neville and flower20 Mar 2004 For marksykins and ellensmithee, the mods of nevillosityMay 22, 2008 Public Displays23 Feb 2004 So here's a repost of duckpuppy's giftart for hp_art_xchange, with new and improved background!May 22, 2008 So Goth It Hurts18 Feb 2004 This is for the So Goth It Hurts challenge at andropotterist.May 22, 2008 Guardian08 Jan 2004May 22, 2008 Career31 Jan 2004 Percy in a French maid outfit.May 22, 2008 Strike a Post16 Jan 2004 Oh dear. Here be fan art for electricandroid's fic "Headonist". electricandroid, this is all your fault...May 22, 2008 Trust Me15 Jan 2004May 22, 2008 Morning, Remus03 Jan 2004May 22, 2008 Hush03 Jan 2004 Early morning bliss. Awww...May 22, 2008 The Fine Line Between Love and Hate (b/w)26 Dec 2003 Though this pic is intended for everyone (cos I love y'all so damn much :D) it's officially an X-mas present for the oh-so-lovable hashire.May 22, 2008 At the Berkley24 Dec 2003 An x-mas present for icarusancalion and sparrohawk, cos I love everything they write.May 22, 2008 Breathe19 Dec 2003May 22, 2008 161 files on 7 page(s) 1 2 3 4 5 6 7 Powered by Coppermine Photo Gallery


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Cam's Postcards: Part 4
In the final installment of "Cam's Postcards", Blues ruckman Cameron Wood talks about his encounter with Blink-182 drummer Travis Barker.
9:06am Dec 22, 2014
Hunter's No.9 goes to Cripps
Patrick Cripps is to revert to the No.9 guernsey worn at Carlton with great distinction by fellow West Australian Ken Hunter.
5:08pm Dec 20, 2014
Open session this Monday
Join us at Visy Park on Monday 22 December to witness the Blues' final open training session for 2014.
4:52pm Dec 19, 2014


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I thought I'd tell you a little bit about how I found Monkey Foot Designs wet bags. Every Monday night at about 8pm (cst) there is a cloth diaper chat on Twitter. It's a great time for those new and experienced with cloth diapers to ask questions, learn some new tricks, chat with other cloth […]
Tag Archives: cloth diaper laundry pail
Monkey Foot Designs Wet Bags
April 28, 2010


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IT keeps an updated library of articles describing solutions to common technical problems, "How do I" instructions, and information about technology at UW Bothell.
You can browse through the articles or visit our Services section (on the left) to see "How do I" articles associated with specific services.
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errrrr changed my mind but no idea whaat to hmmm
errrrr changed my mind but no idea whaat to hmmm
Last edited by vibezin; 29th February '12 at 01:06 PM.
can i have 2 seprate threads made please mate
Tonight - Poland V Portugal
Sunday - Cardiff V West Ham
Can u do Harlequins to beat Newcastle in the rugby pls xxx Its tonight at 7.45 http://www.skybet.com/rugby-union/av...event/13783747
if possible Fernando Torres NOT to score against West Brom
hes 6/4 here so could possibly half it?
@Hij why isn't Bigdon re-modded yet lol, it would be so much easier for betting threads.


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Nemx Software's Power Tools 5.0 (www.nemx.com) protects, safeguards and extends the Exchange Server environment. It monitors e-mail, as well as manages offensive and unauthorized content, while working to filter viruses and spam. The solution extends and builds on standard Exchange functions to protect Exchange Servers from unwanted access from outside sources. Its functions complement Microsoft's Intelligent Message Filter, which offers IT administrators more flexibility over their security responses. Administrators can also define and control SCL (spam confidence level) thresholds at various levels within their Exchange organization, including servers, groups and mailboxes.
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That 200 Kurds and Brits came to the Commons on a cold December evening gives great hope to a campaign to help the Kurds help their own citizens and others, who face a colder winter in terrible conditions. The Kurdish Diaspora may be waking up from hibernation. Their contribution to this campaign, which will stretch out for months and years, is vital.
The Kurdish people have lived under different political establishments, none of which has led to independence. Modern day Kurdistan reaches across four sovereign states (Iraq, Iran, Turkey, and Syria) yet still manages to inhibit an acknowledged ethnic community. Which is impressive, considering Kurdistan's history - suppressed acts of resistance, and betrayal by foreign entities.
MPs, many of whom once struggled to place Kurdistan on a map, are better informed and understand that Kurds are efficient allies in the common fight against Daish. This is eroding the deep resistance to involvement in Iraq, which came to be defined as a disaster of the first magnitude, and maybe Syria.
Contrary to the desires and interests of regional governments, arming and helping the Kurds to fight ISIL (Islamic State of Iraq and Levant) in Kobane may be the trigger for the birth of a new nation - Kurdistan. No country in the region wants that but this will be one of the unintended consequences of the break up of Syria and the emergence of ISIL.
Historical events linger across generations with sometimes lethal consequences but dispassionate revisionism with new insights, facts and reflections - good history in short - can scotch potent myths and consign running sores to the past, as has been the case with troubled Anglo-Irish relations, and could be for Kurdistan.
Air strikes alone won't defeat ISIL. The organisation is clearly goading the West into direct confrontation. Once we get the first pictures of Muslim women and children killed by US missiles, no matter how isolated these incidents would be, that would up the ante in ISIL's propaganda war. This is when allies like Saudi Arabia and Qatar will get cold feet.
Following the horrific killing of the US photo-journalist James Foley, international anti-Islamic State rhetoric has gone up a notch. World leaders are all inveighing against the group. But in truth it's still not really clear what's being done to help the Yezidis, the Christians, the Shi'a Turkmen, the Shabaks, and indeed anyone in Iraq (including Sunni Muslims) threatened by the Islamic State and other armed jihadi groups.
There are hundreds (if not thousands) of accounts on Twitter that promote and justify killings of civilians in Iraq, as well as Kurdistan. Some of the accounts tweet in Arabic, but have a English disclaimer that says, "Not IS". Other accounts are promoting IS ideological beliefs and urging others to join IS.


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Poor customer service
Advantages: Good if you want to throw money awayDisadvantages: Very expensive when it goes wrong because the warranties aren't worth anything
Stay well clear. I have had one for 18 months and initially thought it was fantastic. However, After only light use by my sub 9 stone wife there has been a catastrophic failure of the frame disabling the incline facility. It has failed where the frame att ...
wp320 19.05.2009 · Read full review
Ciao members have rated this review on average: somewhat helpful
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Value for money
Take a stroll with Marymoose!
Advantages: Very little noise, good for gentle exercise & for those with knee/back problemsDisadvantages: Expensive for what it is, big and heavy, not a great workout & not suitable for all
Intro My V-Fit Gravity Strider is located in my spare room. I come across it regularly when I need to get into the cupboard either to retrieve stuff in said cupboard or for access to the loft (now thats a fun exercise in agility), but use it very ...
marymoose99 16.09.2012 · Read full review
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Run or Walk in Style
Advantages: simple to use, many settings, durableDisadvantages: Expensive to own
Recently, I joined a gym and I seem to be in there quite a lot. I use a lot of different machines for cardio and muscle workouts whilst I am there, and the one machine I use every time I visit the gym is the Treadmill.
The treadmills that are installed ...
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