text:
Everything we post on Facebook gets shown here, you can also subscribe to our email list at the top of this page.
Even if you don't use Facebook, we'd really appreciate it if you would share this page with anyone you think would find it useful. There are a few share options below, thanks!
Zumba fuses dance inspired aerobic fitness and fantastic music for a dynamic workout that is FUN and EASY TO DO! Zumba is a feel good activity which changes an effective fitness activity into a fun work out to lift your spirits whilst you shape up. Zumba is an exhilarating, calorie burning, heart racing, muscle pumping, body energizing work out that will captivate you!
Aerobics is a fat burning, fatigue beating cardio class with strength and toning focusing on problem areas plus stretch and mobility. The music is wider ranging than zumba and includes retro, disco, rock, folk and even classical.
£4.00 per class, £2.50 under 18s (note under 16s/ children are welcome but must be accompanied by a participating adult).
There are Zumba classes in Ipswich, Martlesham and Kesgrave. You can find details of all the classes on this page. If you would like to know receive updates about new classes, please Like our Zumba In Suffolk page on Facebook, or sign up to our email list at the top of this page.
All the halls used are large – there's no need to book, just come along. Everyone is really friendly and you'll have a great time.
No problem, call Julie on her mobile at 07710 786231 or email firstname.lastname@example.com.
Anyone of any age, providing you have a basic fitness level that would allow you to walk briskly for a minimum of ten minutes with ease.
Children are welcome -I am qualified to coach children but if they are under 16 they must be accompanied by a participating adult who takes responsibility for their health and safety in the hall.
Yes, there are beginners and advanced options throughout – if you choose the advanced options throughout it will be the equivalent of a 6 mile run. There are a very broad range of fitness levels in this class and no one will feel out of place whatever their starting point.
Sustained aerobic exercise of this nature will burn fat effectively. Many slimmers who have previously gone to Rosemary Conley type classes enjoy Zumba and /or aerobics. The music and style of exercise is good for self confidence.
There's no need to be. With a friendly, mature teacher and lovely people attending, this is the class for you.
Either normal work out gear (T shirt and leggings) or street dance wear.
For the aerobics class the same or leotard.
Ideally a netball shoe or dance sneakers or a cushioned smooth soled walking shoe such as Ecco. Standard Trainers are ok to start with because they give you the cushioning, however running styles are unsuitable as they are designed with maximum grip and to propel you forward whereas dance moves require sideways moves and turns which may aggravate the knees if wearing running shoes. I recently forgot to take my trainers on holiday and bought some £5.00 trainers from Tesco as I wanted to do a class. They were well cushioned with a reasonably smooth sole and worked very well (surprisingly very comfortable too and 1/10 of the price of my normal shoes!)
I would recommend bringing a drink along, something that will refresh you after the class. If you have hand weights and want to use them for upper arm and back toning – bring them along to any of my classes as I will always include one or two tracks where they can be used. If you want to buy your own Sports Direct in Ipswich or Amazon have them (0.5 kilos is enough for most people as when you move them it is the same as 3 times that weight. If you are advanced or use weights at the gym then 1 kilo might be a consideration.
Yes, she will be made welcome and feel very comfortable (my own daughter, aged 10, often joins in). However her health and safety and behaviour is the responsibility of the participating adult with her during the class.
I have a GP Exercise Referral qualification so I can advise you personally and support you. Please discuss this with me, feel free to call on 07710 786231 or email email@example.com.
Julie Foster, a local business woman and mother of two who first qualified as an aerobic fitness instructor in 1987 and went on to qualify in circuit training, gym instruction, weight training, stress management, nutrition for exercise and NLP. She taught regularly privately and for Suffolk Council until 2000 when she had her first child. After a long gap she was motivated by the 80′s aerobics revival, the popularity of the Zumba Class Craze and an awareness of the role of activity in weight management and the health of her own children she updated all her qualifications. She added Zumba (including Gold for seniors and Zumbatomic for children), Community Health and GP exercise referral. Most of her classes are delivered at good quality community and education venues but she also teaches occasionally at private gyms including Ufford Park Spa, Ipswich Hospital and for Live Well Suffolk. Julie says"I think the reason that my classes are popular is that I offer a warm, friendly and empathetic approach, the steps are easy and I coach the steps using a microphone so that participants can relax and not worry about what comes next. I also have the knowledge and experience to offer options and adaptations so that those who are rehabilitating after injury, illness, surgery or childbirth can join in."
I recommend my friend Gabys classes.
As a certified Zumba and Bokwa instructor, Julie runs fitness classes for all ages and abilities. This gives her an insight into their equipment and clothing needs.
You can find some of Julie's picks from Amazon here, but please email firstname.lastname@example.com if you have any questions, or you would like Julie to recommend the best fitness clothing and equipment for you.


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|Name: _________________________
|Period: ___________________
This test consists of 15 multiple choice questions and 5 short answer questions.
Multiple Choice Questions
1. What is Macheath's "Tragic Flaw"?
(a) Pride.
(b) Recklessness.
(c) Drinking.
(d) Sexual urges.
2. What do the prostitutes talk about after Jenny's exit in the brothel?
(a) Underwear.
(b) Poetry.
(c) Men.
(d) Music.
3. The Solomon Song is sung by whom?
(a) Mrs. Peachum.
(b) Macheath.
(c) Jenny.
(d) Polly.
4. Which prostitute has underwear with the "black lace border"?
(a) Jenny.
(b) Lucy.
(c) Molly.
(d) Betty.
5. When is Macheath hanged?
(a) At noon.
(b) At eleven.
(c) At eight.
(d) At six.
6. Which character comes to arrest Macheath?
(a) Lucy.
(b) Tiger.
(c) Smith.
(d) Mr. Peachum.
7. What happens with Jenny's baby?
(a) She leaves it on a doorstep.
(b) She gives it up for adoption.
(c) She raises it.
(d) She aborts it.
8. Who is found praying that Macheath is not found in Act Two Scene Six?
(a) Polly.
(b) Jenny.
(c) Brown.
(d) Lucy.
9. Where is Jenny's brothel?
(a) Winchester.
(b) Manchester.
(c) Turnbridge.
(d) Wales.
10. Where does Polly say she first meets Macheath with her mother?
(a) The church.
(b) Cuttlefish Hotel.
(c) Highland Wharf.
(d) Bowery Hotel.
11. Who does Brown arrive to arrest in Act Three?
(a) Peachum.
(b) Polly.
(c) Jenny.
(d) Macheath.
12. Mac says to Lucy that Polly wants to parade as his _________.
(a) Widow.
(b) Wife.
(c) Lover.
(d) Mistress.
13. What time is it at the beginning of Act Three Scene Nine?
(a) Two p.m.
(b) Nine a.m.
(c) Seven a.m.
(d) Five a.m.
14. Who gives Macheath a palm reading?
(a) Jenny.
(b) Jake.
(c) Polly.
(d) Lucy.
15. What does Macheath buy from Smith in the jail?
(a) A prostitute.
(b) Freedom.
(c) Dinner.
(d) More comfortable handcuffs.
Short Answer Questions
1. Who sings "Song of the Insufficiency of Human Endeavor"?
2. What does Macheath do to make Polly believe he loves Lucy more?
3. Where are the bells ringing from?
4. Who sings "Call from the Grave"?
5. What thug is in the company of the prostitutes?
This section contains 306 words
(approx. 2 pages at 300 words per page)

subset: commoncrawl


text:
MATLAB and Simulink resources for Arduino, LEGO, and Raspberry PiLearn more
Opportunities for recent engineering grads.Apply Today
Again, as in "Is my wife right?" ( http://www.mathworks.com/matlabcentral/cody/problems/149-is-my-wife-right ), answer 'yes' regardless of the input.
(This is a slightly more challenging version.)
12 players like this problem
5 Comments
1 Comment
1 Comment
2 Comments


text:
Most Popular
.- Bishop Luis Stockler of Quilmes said this week that tubal ligations and vasectomies constitute, "a total mutilation of the human body that among other things cuts off the gift of procreation which is born of the act of love, open to life, of spouses."
The bishops expressed disbelief that Argentina's Congress would dare to, "authorize the irreversible sterilization of men and women with the claim that people are free to do with their bodies whatever they wish and under the guise of preventing the increase of poverty."
Bishop Stockler emphasized the urgency of rediscovering the, "essential and natural human values and morals that derive from the very truth about the human being," which the Bishop said is necessary for, "the future of society and the development of a healthy democracy."
"These are values that no individual, no majority and no State can ever create, modify, or destroy, but rather must be recognized, respected and promoted," the bishop continued. Therefore, he said, it is necessary to keep in the mind the relationship between civil law and moral law.
Meanwhile, the National Secretariat for the Family of the Bishops' Conference of Argentina exhorted lawmakers who sit on the Committee for Family, Childhood and Adolescence to develop sex-ed programs that, "respect freedom of conscience as a right of parents, children, teachers and schools."
* The number of messages that can be online is limited. CNA reserves the right to edit messages for content and tone. Comments and opinions expressed by users do not necessarily reflect the opinions or beliefs of CNA. CNA will not publish comments with abusive language, insults or links to other pages


text:
Mar 27, 2013. 'Today' Anchor Jenna Wolfe Expecting First Child With Stephanie Gosk Wed, March. 27, 2013 Posted at 11:27 PM on March 27, 2013 I didn't even know she was gay ;/ congrats to the expectant moms Reply. morekare Apr 4, 2013 On Saturday, Saxenmeyer wanted to do the story about gay Twin Cities C J. : Pete Busch nudged out of traffic spot at KARE-11 · C J. : Capt. News Intern at KARE 11, Home Contractor at Morrissey Builds, News Anchor at. Current: Treaty Broker at Cooper Gay; Past:. Global FIG at Macquarie Group, Nov 27, 2013 Radford told me anchor Megan Newquist and traffic. and entertainment reporter Rusty Gatenby will Saxenmeyer, who is gay, jokingly inserted an " inappropriate gay reference" in a story. Kate Reese Mahowald 5pts.
Jan 3, 2013 Yesterday, we told you about how KARE 11's Randy Shaver has come under SEE ALSO: Star Tribune stands by Bachmann coverage, reporter's "butthurt" Shaver also took umbrage with Health News Review blogger Gay


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Triple murder accused in courtComment on this story
Cofimvaba - A man accused of killing his mother, his sister, and three-year-old niece appeared in the Cofimvaba Magistrate's Court on Monday, Eastern Cape police said.
He would be back in court on February 11, when he was expected to bring a formal bail application. He remained in custody, said Warrant Officer Namhla Mdleleni.
"It is alleged that the deceased, a 53-year-old woman, together with her daughter, 26, and her three-year-old grandchild were sleeping in their home in the early hours on Friday... (the) accused entered the house allegedly stabbed and killed all of them," said Mdleleni.
His two other siblings, aged 15 and 17, escaped unharmed and alerted their neighbours in Deskea, Cofimvaba. The police were called and the man was arrested.
The motive for the killing was not known. - Sapa
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The days are getting shorter and the nights are cool and crisp
Is your Posh Pet ready for those brisk autumn hikes ???
Summers come and gone
and it's time for some football
bring on the hot apple cider
(excluding food)
Free shipping to the 48 contiguous US states only, international customers and food orders contacts us prior to ordering for shipping cost


text:
Senior Member
Builds from Ruby Crystal 475g
+180 health
Unique: Your champion gains 32 health per stack, receiving 2 stacks for a kill and 1 stack for an assist. This effect can stack 20 times; you lose a third of your stacks if you die. At 20 stacks, your champion takes 15% less damage.
820 total health at 20 stacks
Item cost; 1275g (800g)
It doesnt give any regeneration or armour, It's Reeeaaaallly hard to stack, Honestly, I've never gotten it fully stacked, And i've never seen it fully stacked
Sure the 15% reduced damage is Great, But if you never get it, Then why even account for it? This things a waste of gold until its fully stacked, Whereas other items give a Decent benefit until fully built, This is a fully built item!
Pitufito Dell
All snowball items are... "bad", so, really, don't even try to discuss them.
Well, last time I checked Leviathan needed 10 stacks to be cost-effecient, Mejai's and Occult only need 6. And that's if you factor in their attribute prices against Giant's Belt, Needlessly Large Rod, and B.F. Sword.
Maintaining 6 even with the penalties shouldn't be that hard in a normal game, I'd say youv'e got a 50/50 shot at maintaining the stacks at that level. So I wouldn't say those two are "bad", just more of a gamble than everything else. 10 stacks, 10 stacks makes Leviathan bad. Even if you can maintain that much, the time it takes to acquire them is pretty significant.
My best guess with Leviathan is that as it adds survivability you shouldn't die as much, but the whole maintaining 10 stacks is pretty steep even with survivable champions. Even on someone like Vayne or Ezreal were it could dramatically increase their EHP you're better off getting Warmog's to stick it to the enemy when you are snowballing.
I wouldn't factor in the 20 stack bonus though, the only games you can reliably get that in is Bot games.
Also also also
defensive snowball item
Honestly, what champion both gets lots of kills and would benefit well from Leviathan?
Well if you will randomly post that the item is bad. I will oppose your theory by saying that items such as this require skill and a maintained awareness. On a second note you would need good team play to ensure you get the stacks.
I don't use the item because I don't have high enough elo to use it among other players. However if the item was rushed as jungle nunu followed up with a catalyst to rod of ages. The outcome would be great as long as your ganks are going well.
Sky Mence
true dat. AD and AP at least help you snowball, health does not.
Yeah, but did you see it back when assist granted two stacks? It was pants-on-head retarded. Even carries were picking it up.
First of all, Leviathan isn't mean to be used on a Carry or a Bruiser, it's meant to be built on a Tank. And usually, a Tank doesn't die much. And Leviathan + Gold per assist masteries = Two reason to rack up assist at minimum. If you are playing a characters who got good area control, stacking Leviathan with assist in Team Fights isn't hard at all. I use it Amumu and I usually keep it at 12-14 stacks, sometimes even 20 stacks, and oh boy those time are awesome Just build yourself with resists in the good thing and you'll be able to maximize this item's efficiency.
Just remove whole item no one even notice that.
© 2014 Riot Games, Inc. All rights reserved. Riot Games, League of Legends and PvP.net are trademarks, services marks, or registered trademarks of Riot Games, Inc.


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Simply connect with Facebook and kiss those password blues away,
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text:
Separate names with a comma.
Discussion in 'The Bar' started by Swayze, Nov 22, 2012.
Glad you enjoyed your holiday asshole
Watch it
I'm not interested in that proposal at all.
Keep it up
Now tell the truth
Inside jobs
just a lil right?
...More homosexual propositions made by a lonely, closeted gay
be nice...until it's time not to be nice
fuck em! Theyre brothers
Shoulda sent you, Jimmy
Swayze Rulez! He always brings the laughs. Rock on Swayze
Thats right
Is she?


text:
Home » News » Weather
NH pilots take to air with relief for Hurricane Sandy victims
Mike Joswick, of Bedford, and his son Ryan load up Joswick's plane with supplies and clothing for victims of Hurricane Sandy in New York. (NANCY BEAN FOSTER PHOTO)
NASHUA - What started as one plane loaded with supplies for the storm-ravaged coastline of New York and New Jersey caught the attention of amateur pilots from across the Granite State. On Saturday, 10 planes flew out of Nashua and Newport packed with donations for victims of Hurricane Sandy.
Last week, before a nor'easter blew into town, pilot Jim Murphy of Brookline put out a call for donations of diapers and baby wipes, items that were desperately needed in parts of New York and New Jersey that suffered devastating floods, fires, and power outages stemming from the hurricane that slammed into the area late last month. In less than a day, Murphy had more supplies than his small Mooney airplane could carry, so he turned to a relief organization run by folks in aviation called Aerobridge.org. The group connected him with fellow New Hampshire pilot John Wilson, who had a larger plane, and together they ferried 600 pounds of supplies to Long Island.
Murphy said an article about the mission he and Wilson flew caught the attention of other amateur aviators who wanted to contribute their time in the air as well. On Saturday, 10 pilots from New Hampshire and Massachusetts loaded their aircraft with thousands of pounds of clothing, including warm winter jackets for kids, and flew south.
Four of those pilots, including Murphy, Mike Joswick of Bedford, John Merriman of Newport, and Todd Alvarez of Chicopee, Mass., met at the Nashua Jet hangar at Nashua Airport and began packing donations into their planes, keeping track of the weight of the bags full of supplies in order to ensure they could get, and stay, off the ground.
Alvarez said he was searching the Internet for a way to help people in New York and New Jersey when he came across a message about Murphy's flight.
"It was a good excuse to fly while doing something for other people," said Alvarez.
Joswick, whose son Ryan, 6, was helping to load the plane before climbing aboard as a co-pilot, said that helping those in need "seemed like the least we could do."
Emails and a phone call alerted Merriman to the effort, and though he was aware that flights were taking place, he said there needed to be someone to organize the effort, and that's where Murphy came in.
"Jim did the organizing for this and made it easy for us," said Merriman.
Volunteers with trucks met the pilots at the Farmingdale Airport on Long Island ready to unload the cargo and get it to the people who need it, said Murphy.
"They've got it pretty well oiled down there," he said.
- Reports: No major damage caused by latest mixed precipitation storm - 0
- Storm blasts state with messy mix - 0
- Rainy forecast forces Portsmouth to cancel Christmas parade; tree lighting still on - 0
- NHDOT: Snow, sleet causing no traffic problems on state's highways - 0
- Utilities tallying up the damage - 3
- Elliot Hospital serves dinner to those affected by power outages - 0
- Power outages down to final few - 2
- Lights, heat making slow return - 7
- Day Three in the dark for many in NH - 9
Christmas week looks wet and stormyREADER COMMENTS: 2
- Two Manchester women arrested in separate shoplifting incidents in Hooksett - 1
- Maine police search car belonging to husband of Londonderry shooting victim - 0
- Man arrested after chase, threatening to shoot police in Bow - 0
- Good Samaritan pins Manchester purse snatcher - 0
- Homeless man who saved woman from river: 'I don't consider myself a hero' - 9
- High School Basketball: Rivalries renewed in QCIBT - 0
- Dave D'Onofrio's Patriots Notebook: Will they get everything on their list? - 0
- Tuohy brothers add new restaurant in familiar spot - 0
- New Horizons volunteers deliver groceries and good cheer, making Christmas special - 0
High speed chase ends in crash in LyndeboroughREADER COMMENTS: 0
Londonderry schools placed on lockdown after soldier's unplanned visit to high school causes alarm
Police say woman tried to steal 15 iPads


text:
Lou Blackburn
From Wikipedia, the free encyclopedia
|This article does not cite any references or sources. (October 2010)
Lou Blackburn (November 12, 1922 – 1990) was an American jazz trombonist born in Rankin, Pennsylvania who performed in several genres, especially the swing genre. He also performed in the West Coast jazz and soul jazz mediums. During the 1950s he played swing music with Lionel Hampton, and also Charlie Ventura. In the early 1960s he began performing with musicians like Cat Anderson, among others. He also appears on the album Mingus at Monterey by Charles Mingus. He also did crossover work with The Beach Boys and The Turtles, among others. Since 1970 he lived in Germany, where he toured successfully with his ethno jazz band Mombasa. In 1990 he died in Berlin.
|This section requires expansion. (March 2011)
With June Christy
- Something Broadway, Something Latin (Capitol, 1965)
With Gil Fuller
- Night Flight (Pacific Jazz, 1965)
With Chico Hamilton
- Chic Chic Chico (Impulse!, 1965)
With The Three Sounds
- Coldwater Flat (Blue Note, 1968)
- Kampmann, Wolf (ed.) Reclams Jazzlexikon. Stuttgart 2003; ISBN 3-15-010528-5
- Chadbourne, Eugene. "Lou Blackburn Biography". Allmusic. Retrieved 2007-06-24.
External links[edit]
|This article on an American jazz trombonist is a stub. You can help Wikipedia by expanding it.


text:
Charles, please define "This can cause a real problem for those users, but it may be that the browsers should be solving this problem." the word "browsers" does this refer to the software (which basically means microsoft as they seemed to have creamed the market) or the individual surfing on his computer? PaulReceived on Monday, 27 August 2001 12:35:36 GMT
This archive was generated by hypermail 2.2.0+W3C-0.50 : Tuesday, 19 July 2011 18:13:56 GMT


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LISTEN: SiriusXM Dancehall Saturday Night Mix 10/11
SiriusXM Dancehall Hall Saturday Night Mix 10/11 // The Joint 42 by Dj Trends on Mixcloud
Tracklist after the jump
October 15, 2014 No Comments
[DOWNLOAD] Beach House Reggae Grooves Mixtape
Summer is here and this is the mix that you need. Do you want to chill out on a beach? Hang out at a beach bar, or play some music for friends, family or co-workers? Are you headed to the islands and want something that goes well with a rum punch on the white sand? This is it. I took 30 of my favorite chilled out pop x reggae remixes and put them in one mix. You can download it through my Facebook page, just like it and the download link is yours. The Tracklist is available after the jump! ENJOY!
Beach House Reggae Grooves Mixed By DJ Trends by Dj Trends on Mixcloud
1. Set Fire To Rain (Reggae Mix – Adele
2. Freedom (reggaesta Remix) – Anthony Hamilton
3. Firework – Tessanne Chin
4. Where Have Your Been (Jr. Blender Reggae Remix) – Rihanna
July 17, 2014 No Comments
[DOWNLOAD] This Is Surround Sound Vol. 5 Mixtape
Volume 5 in my dancehall mix series. This mix features new music, hits and future hits from dancehall reggae's biggest stars like Vybz Kartel, Mavado, Konshens, Alkaline, I- Octane and many more. If you've checked out Vol. 1, 2, 3, or 4 you already know what to expect. This is the last mix in the dancehall series that started back in 2010. There will also be a part 2 to this particular mix. Check back in the next couple of weeks for that.
Tracklist available after the jump!
April 4, 2014 No Comments
[DOWNLOAD] This Is Surround Sound Vol. 4 Mixtape
WARNING!!! Unlike my other dancehall mixes this one is not clean. This mix contains full, hardcore, slack, unedited dancehall lyrics. If you like clean dancehall, this is not the mix for you. I apologize to all those who would or will be offended. I get plenty of emails asking for clean music, but this time I couldn't, many of the songs on this mix just don't sound right clean so I decided to let it go this time. For those looking for a clean mix, hold tight, I will make a clean version of this mix.
For those who won't be offended, this mix is all about hot new hardcore dancehall. The biggest hits from the biggest artist out right now. Here you will get plenty of hot new 2013 riddims like Toasted, Overdrive, Block Party and more. You'll get songs from your favorite artists from Vybz Kartel, Konshens, I-Octane and up and coming stars like Alkaline, Kalado and Gage.
October 31, 2013 No Comments
LISTEN NOW: Live Dancehall Saturday Night Set (SiriusXm The Joint 42)
August 26, 2013 No Comments


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Check out this new vlog from Mr. Thanksgiving during his travels with Wiz and co. on the Under The Inflence Of Music Tour. Special thanks to everyone who came out and showed support.
Already a few weeks in, take a look behind the scenes of Wiz Khalifa's Under The Influence of Music Tour through the eyes of the host with the most Mr. Thanksgiving DJ Drama.
Stay on DJ Drama's heels during his latest trip to LA for the BET Awards. The gang takes it from Hollywood to the shop on Fairfax and every hot spot in between.
Atlanta was the latest stop on Nipsey's quest pushing his CRENSHAW mixtape with DJ Drama. While out in the city he gets in radio interviews, shoots a new visual, and has another successful pop up show with merchandise for the amazing fan turn out.
Spitta and the gang take it to the District of Columbia for the latest episode of JetFlix.
The appearance of "White Jesus" during Kanye's set left some people scratching their heads and during his interview with 94.9 WILD he clears things up.
While out West Spitta took the opportunity to link up with the folks over of Pitchfork.tv to get some footage now known at Jetflix.
Get your tickets now for Cole's "What Dreams May Come Tour".
The artist formally known as Puffy had the perfect vantage point during the festivities at Drake's annual OVO Fest celebration during Caribana. This one was 9 years in the making…
Starting this month Danny Brown & Action Bronson will embark on what is sure to be a MUST SEE tour through North America. Certain dates on 2 High 2 Die Tour won't feature both performers and other will have special guests, hit the jump peep the list of dates and guests: Danny Brown: 08-13 Mariaville, [...]


text:
The 20 enjoyable, interactive classroom activities that are included will help your students understand the text in amusing ways. Fun Classroom Activities include group projects, games, critical thinking activities, brainstorming sessions, writing poems, drawing or sketching, and more that will allow your students to interact with each other, be creative, and ultimately grasp key concepts from the text by "doing" rather than simply studying.
1. Bill Bryson's Laptop
Imagine that you could have a conversation with Bill Bryson's laptop. What do you think it would say? What questions would you ask?
2. Superheroes
Create your own version of the superhero you were as a child or who you would like to be today. Create a drawing or make a costume to show the class your alter ego!
3. Write a Poem or Song
Write a poem or song about some aspect of Bryson's childhood growing up in Des Moines.
4. Write a Movie...
This section contains 690 words
(approx. 3 pages at 300 words per page)


text:
2014-2015 School Year December 12 Progress reports December 17 Christmas Program 6pmDecember 18 Christmas FeastDecember 19, 2014 - January 4, 2015 Christmas/New Years Holidays
January 5, 2015 Students Return, school resumes.January 16, Maintenance Fee DueJanuary 21 Martin Luther King Jr. Holiday - BBCA ClosedFebruary 13 Early Registration 1/2 PriceFebruary 16-20 Mardi Gras Holiday - BBCA ClosedFebruary 23 Students ReturnMarch 18 Parent/Teacher Conference-report cardApril 3 GOOD FRIDAY - BBCA ClosedApril 6-10 EASTER HOLIDAYS - BBCA ClosedMay 15 High School SENIOR GRADUATION May 22 AWARDS PRE-K to 11th Grades May 22 LAST DAY OF SCHOOL
Our mission is to provide academic excellence in a Christ-centered environment. Breaux Bridge Christian Academy is dedicated to building Christian character in our students in an excellent academic and social environment.
Philippians 4, I CAN DO ALL THIHGS THROUGH CHRIST WHICH STRENGTHENETH ME. LORD HELP ME TO ABSORB THE WISDOM, KNOWLEDGE AND UNDERSTANDING THAT I NEED FOR THIS DAY IN JESUS NAME, AMEN.
We use the Abeka Book curriculum which teaches biblical principles and excels in Arithmetic and phonics.
We look forward to many years working with you to help your children become the best people they can be for God's kingdom!
BBCA is a place where values are taught, modeled, and expressed throughout the school. We intend to provide a great education, safe environment, good friends and Christian values.


text:
- Paws to Angels adds pet hospice to end-of-life care services
- Urgent Pet Care gains AAHA Accreditation
- Press Release – 2014 Puppy Up! Canine Cancer Event
- No Howlin' for Downtown Hounds
- Pets in Omaha is one of Metro Magazine's 101 Things to Love About Omaha!
- Meet the Nebraska Rescue Council
- It's severe weather season- Don't forget your pets!
- News From the "Are you kidding me?" Department
- Omaha's Henry Doorly Zoo's newest expansion
- New businesses help care for pets and people at the end of life
Cats for Adoption from Feline Friendz
We've profiled Feline Friendz in our "Rescue Friends" series and recently received an email from them...
Willing Pets Stores Needed to Fight Against Puppy Mills
Puppy mill- "an establishment that breeds puppies for sale, typically on an intensive basis and in...
Meet Hands, Hearts & Paws Rescue
Pets in Omaha is proud to be a part of the pet community and is dedicated...
More Adoption News
Pets in Omaha's "Warmest Wishes" Donation Day Event
Join Pets in Omaha as it hosts its first donation drive! Last December, we...
- Posted September 15, 2014
Meet the cat advocates from Feline Friendz
TNR. That's an acronym- don't feel bad if you don't recognize it. You are...
- Posted August 15, 2014
Meet Mindi Callison of "Bailing Out Benji"
If any reader has read my stories and noticed my name on the byline,...
- Posted August 11, 2014
Select Cats at the NHS: $9 for Nine Lives through May 31
Adoption fees are always low and well worth every cent, but now through the...
- Posted May 16, 2014
Meet the Nebraska Rescue Council
Our primary mission at Pets in Omaha is to advocate for adoption. We're equally...
- Posted May 14, 2014
Meet Elizabeth Jorgensen of Adopt Omaha
A few years ago while in Manhattan, KS, Elizabeth Jorgenson became involved with animal...
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- Posted February 8, 2014


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Pentagon officials went to lengths Thursday to avert damage to the U.S. war effort from a video that shows a group of Marines urinating on militants' corpses.
Pentagon officials went into damage-control overdrive Thursday over a controversial video, which appears to show a group of Marines urinating on militants' corpses. Julian Barnes has details on The News Hub.
Even before the military confirmed the video's authenticity, Defense Secretary Leon Panetta telephoned Afghan President Hamid Karzai to say he found the images deplorable.
Secretary of State Hillary Clinton and the White House also expressed remorse. "Anyone found to have participated or known about it, having engaged in this kind of conduct, must be held fully accountable," she said.
Mr. Karzai strongly condemned the video as "inhuman." A statement from his office called for an immediate investigation and "severe punishment" for the U.S. troops featured in the video.
The Americans' full-court press appeared aimed at conveying to the Afghan and U.S. public that the incident was an aberration. Western officials in Kabul described Mr. Karzai's reaction as levelheaded and not inflammatory, a break from his use of similar past incidents to stoke anti-Western sentiment in Afghanistan. Pentagon officials said they were also heartened by a Taliban statement that the incident wouldn't derail attempts to begin peace talks.
The video, which emerged on YouTube and other sites, runs less than a minute. It depicts four men in Marine Corps combat gear urinating on three corpses. "Have a great day, buddy," one of the Marines is heard saying.
This image, which has been cropped by The Wall Street Journal, was taken Jan. 11 from an undated YouTube video and shows what is believed to be U.S. Marines urinating on the bodies of dead Taliban soldiers in Afghanistan. Click to see a larger image. Warning: the image is graphic. Reuters
The Defense Department launched multiple investigations to identify the Marines in the video and the person who took it.
Military officials said the Marines in the video were from the 3rd Battalion 2nd Marine Regiment from Camp Lejeune in North Carolina, a unit that is highly trained but not in the same elite class as Navy SEALs or Marines Special Operations forces.
Defense officials said that they didn't know who posted the video and that the investigation isn't expected to focus on that issue.
Two of the Marines in the video have been identified and are facing questioning but have not been arrested or detained, a military official said. The Marines aren't likely to be publicly identified unless they are charged.
Penalties could range from a dishonorable discharge for violating good order to court-martial for war crimes, which carries potential prison sentences. Marines accused of desecrating enemy combatants' bodies could be charged with violations of the Uniformed Code of Military Justice that carry a punishment of two years in prison, lawyers say.
The military investigation also is likely to examine actions of the unit's commanders. Current and former military officers said strong leadership should have prevented an incident such as the one depicted in the video.
A file picture shows Afghan President Hamid Karzai during the last day of a meeting with Afghan tribal elders and leaders in Kabul on Nov. 19, 2011. Agence France-Presse/Getty Images
While unlikely to face criminal charges based on the video alone, the unit's leaders could face administrative discipline, which could end their military careers.
The Marine unit was deployed to northern districts of Helmand province of Afghanistan from March to September 2011, suggesting that the video was shot during the spring or summer. The unit has returned home and some of its officers have moved on to other units, making an investigation of the command climate potentially difficult, officers say.
Fighting has been intense at times in northern Helmand. During their six months in Afghanistan, seven Marines in or attached to the unit were killed.
But military officials said Thursday that no matter how tough the fight was, the Marines should have known from their training that desecrating corpses of enemy fighters was a violation of the laws of war that could have a strategic impact on the war effort.
WSJ's Julian Barnes has details of U.S. efforts to start peace talks with the Taliban as a catalyst to end the war in Afghanistan. AP Photo/Allauddin Khan
Both in boot camp and in predeployment training, Marines receive lectures on cultural sensitivity and the laws of war. That training sometimes includes information about Islamic burial traditions, which stipulate bodies of the dead must be washed and buried within 24 hours.
It is unlikely that the Marines in the video would have received specific warnings about desecrating corpses, current and former Marines said.
The Taliban condemned the video, saying in a statement that U.S. forces have committed "war crimes, inhuman and immoral deeds" through the 10 years of war. But a spokesman also told several news organizations by telephone that the outcry over the video won't affect the insurgents' tentative negotiations with the U.S.
During the Iraq war, images and accounts of wrongdoing by U.S. military personnel, such as pictures of abuses at the Abu Ghraib prison, turned Iraqi public opinion against America.
In Afghanistan, where far fewer people have televisions or even electricity, the images aren't likely to spread widely. But accounts are likely to spread orally, and could fuel more violence against the coalition by Afghans who feel that the disrespect shown to the dead violates Islam.
The Taliban have a tainted record on that score themselves. When they took over Kabul in 1996, they brutally killed Mohammad Najibullah, the deposed communist president who was seeking refuge at a United Nations compound in the city. They hung his castrated corpse and that of his brother from a traffic light on a busy street in Kabul, in violation of Islamic tradition. The Taliban in recent years frequently hung suspected government spies from trees in areas they control.
A Western military official in Kabul said the coalition learned of the latest video late Wednesday night local time from a website called Liveleaks. In Washington, the Marine Corps first learned of the video when they were contacted on Wednesday by the Sun newspaper in Britain. Like the Wall Street Journal, the Sun is owned by News Corp.
On the U.S. side, incidents of abuse or misconduct have occurred throughout the Iraq and Afghan wars. Marine Staff Sgt. Sanick Dela Cruz, testifying this week in the trial of another Marine accused of killing civilians in Haditha, Iraq, in 2005, acknowledged urinating on one of the slain Iraqis after that battle was over.
Secretary of State Hillary Clinton condemned a video published on the Internet that appears to show US Marines urinating on the bodies of Taliban fighters and called for the punishment of anyone involved with it.
Thomas Draude, a retired Marine general who teaches at the Marine Corps University, said in the current age, images like the one in the video can quickly have strategic effects on the battlefield.
"The old saying, 'The good, the bad and the ugly' is so different now from days past, where images were long delayed. There just was not that immediate impact," Gen. Draude said. "The cell phone video, the instantaneous Internet connectivity, makes the requirement for leadership on top of things even more important."
Gen. Draude said the quick reaction from the Pentagon was "the right thing to do, as well as the smart thing."
At the moment, there are no plans to review the cultural sensitivity training U.S. Forces receive, a Western military official in Kabul said, but "leaders are re-emphasizing our values."
By Thursday night, Lt. Gen. Curtis Scaparrotti, the deputy commander of U.S. Forces in Afghanistan, was preparing to send coalition troops a letter reminding them of the "proper conduct in war and conflict" and the coalition's "values—differentiating between right and wrong and treating insurgent bodies with respect."
Write to Julian E. Barnes at firstname.lastname@example.com and Maria Abi-Habib at firstname.lastname@example.com


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Anne Hathaway
It was the dress that caused many a double take and even spawned a Twitter account, but now Anne Hathaway is apologizing for what she wore to the Oscars — or more specifically what she didn't wear.
Hathaway, 30, was supposed to wear a Valentino gown to Sunday's ceremony, but decided on the now-infamous severely cut Prada dress instead to avoid a major red-carpet no-no. "It came to my attention late Saturday night that...
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Zac Efron by Barry King/WireImage.com
High School Musical emo-boy Zac Efron will star in Me and Orson Welles, an adaptation of Robert Kaplow's novel about a student who stumbles into a bit part in the 1937 staging of Julius Caesar that launched the big guy's career. Newbie Christian McKay is tackling Welles.... The life of legendary fashion designer Valentino is en route to theaters in the form of the documentary Valentino: The Last Emperor.Related: Zac Efron Sidelined in Hospital Zac Efron Makes a Friend, and More Movie News
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text: I know she has a ridiculous record, but at some point don't you have to win it all? No excuse losing to FSU at home early in the tourney. I am sure FSU has a good team, but that is pretty bad. Not saying you need to fire her, but I would think she should get some heat for constant underachieving.


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If I had to pick only one... Dune. Because it was the book that made me ask questions of everything. And questions are the ultimate tool that everyone has
Wuthering heights i think its a darkly passionate book.
the true to life depiction forever captured in the masterpiece penned by Upton Sinclair, The Jungle. why? my 22 years of working in a packinghouse confirms the tale as witnessed and penned by Sinclair. no where near as terrible as back in the setting of turn of the century PackingTown in Chicago, but i have witnessed and lived many of the examples he wrote about
That is a classic!
The Bible. It is filled with action, suspense, a love story, mystery, fantasy.
Of mice and en-had to read t in hghschoo
Watership Down.<br />
Because many characters die in it.
There's a sequel to it now :)
I know! More tales from Watership Down! Or something like that!
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It's no secret to anyone who reads the Posse that co-blogger K.N. McBride and I both despise former Michigan Gov. Jennifer Granholm. She proved to be an all-style/no substance leftist whose stewardship kept Michigan in the ditch for nearly a decade.
Gov. Tinkerbelle embarrassed herself with her now infamous "You'll be blown away" boast about how the Michigan economy would benefit from her policies, as well as her prediction that Michigan's concealed carry law would lead to wild-wild-West style shootouts and vigilanteisim. Her obsequiousness toward unions thwarted K-12 school reform; her environmental fixations led her to pursue the "green jobs" mirage. She squandered money and resources on idiotic pablum like "Cool Cities," while overseeing poorly run state departments and causing a couple of near budget crises.
So we were overjoyed in November 2010 when current Gov. Rick Snyder was elected, returning the Statehouse to GOP control for the first time in 8 years. But now that Snyder has nearly completed his first term, I am disillusioned big-time.
Let's start with the nerd's approach to righting Michigan's fiscal ship. While it is true that Madame Tinkerbelle left a budget mess, Snyder's methods for cleaning it up were sometimes unwise. Along with budget cuts and business tax reform, he capped the Homestead Property Tax Credit, effectively taking a sledgehammer to the middle class.
For those who live in cities with high property taxes, such as yours truly, the lower cap means thousands of dollars more in taxes. Instead of breaking even or getting a sizeable state tax refund, I have owed several hundred dollars to the state of Michigan each of the past few years. (Yes, I have adjusted my withholdings.) In this economy, and with the struggles my family has been through, this is a brutal kick in the gut. It is what most angers me about the bland, clueless Snyder and his equally clueless minions.
Snyder's administration also began taxing seniors' pensions, which has enraged a huge block of voters. Too many actions are taken devoid of transparency, such as with Skunk Works, a secretive workgroup set up to pay for private school vouchers -- an initiative that if allowed to continue could easily have led to abuses. On several occasions, the Snyder administration has awarded no-bid contracts, and the Michigan Economic Development Corporation, a quasi-government agency that receives state funding, awarded a no-bid contract to DBI Business Interiors, a firm owned by Snyder's cousin.
However, an administration transgression of a far more serious nature is spelled A-R-A-M-A-R-K. A year ago, the administration granted a $145 million contract to the Philadelphia-based food service company to provide meals to prison inmates, which displaced 370 state employees.
Since then, Aramark employees have committed numerous egregious violations, including having sex with inmates and smuggling drugs. The company also was accused of serving food in an area contaminated by maggots. There have also been minor violations, such as food shortages that affected how well the company could do its job.
The coup de grace came when an Aramark employee put out a drug-related hit on someone. That's right: He was offering to pay money for someone to murder another person. Privatization can be a wonderful thing if caution, due diligence and constant monitoring are part of the equation. Otherwise, disaster can result. The Aramark worker was placed on a Corrections Department "stop order" — banning him from prison property — but has not been arrested pending the conclusion of the investigation, according to state officials.
The state fined Aramark $98,000 for food shortages, unauthorized menu substitutions and over-familiarity between kitchen workers and inmates. But, according to the Free Press, the state recently confirmed it quietly waived the March fine soon after it was imposed, and Aramark never paid it. Wonderful.
Snyder has also failed miserably to work out a plan for Michigan to fund badly needed repairs of its horrendous roads. Our state's gnarly streets, roads and highways make travel unpleasant and take a heavy toll on vehicles. True, it's tough to broker an agreement with so many lawmakers adamantly opposed to any tax increases (even those dedicated toward road repairs), but as the leader of a party that controls both chambers of the Michigan Legislature, Snyder dropped the ball.
Aside from missteps on policy, the governor has appointed and associated with some highly questionable characters, and transparency is often lacking.
Here are just a few of Snyder's ethically challenged appointees:
- Scott Woolsey, former head of the Michigan State Housing Development Authority. He resigned after the public learned that he abused expense accounts by dining on escargot and other exotic fare at fancy restaurants, seeking reimbursements for bar tabs and cruising around in plush stretch limousines. When caught, he went into CYA mode, but Snyder threw him under the bus, what with the election only a couple months away.
- Andy Dillon, who resigned as state treasurer in October 2013 in the midst of a messy divorce, yet for several months continued receiving his $174,000 salary as an advisor to his successor.
- Richard Baird, a "transformation manager" and Snyder sycophant who got caught trying to defraud the state of property tax money. Baird, who for a while was paid by a shadowy Snyder invention called the NERD Fund, maintained two residences, one in Illinois and one in Michigan, and was also eligible to vote in both Illinois and Michigan. He was getting a property tax credit he was not entitled to in Michigan. When caught, he resorted to weasel-like, Clintonesque behavior, claiming that it was a computer glitch by the township government that kept the tax break in place. This from an accountant and former PriceWaterhouseCoopers executive. Mm-hmm..... and the dog ate my homework...
- John Covington, who raked in $325,000 per year to head up the Educational Achievement Authority (EEA), a "reform school district" that proved to be anything but. Under Covington's stewardship, the EEA's finances were shaky; test scores were poor; teacher turnover was a problem; and the organization racked up big expenses for travel, a chauffeur-driven vehicle for Covington, and other extravagances. Covington resigned under pressure several months ago.
Such abuses are all too commonplace in government. But the governor of a state that has been through a brutal economic ringer for 15 years, whose residents are hurting badly, ought to be ultra-sensitive to even the appearance of bloated, wasteful spending by self-serving hacks. The corruption and arrogance here is a slap in the face of Obama-like proportions. I despise failed, incompetent and ethically challenged leaders, whether they are Republicans, Democrats or anything else.
While Snyder has done some good things – for example, signing legislation to phase out the notorious "Driver Responsibility Fee," a flagrant money grab; signing right-to-work legislation; and brokering a framework for Detroit to emerge from bankruptcy – his missteps greatly outweigh his achievements. Moreover, lest I forget, Michigan still has the nation's fifth highest unemployment rate. That's unacceptable.
Snyder will not get my vote in November. However, I will certainly not vote for his leftist opponent, former state lawmaker Mark Schauer, whose ideology and personality I detest. Most likely, I will vote Libertarian or sit this one out. It's too bad when Republicans can only manage to be the lesser of two evils and fail to meet or exceed our expectations. Sadly, it's a frequent reality in 2014.


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Sturm, Ruger & Company (NYSE:RGR)
CAPS Rating:
The Company is principally engaged in the design, manufacture, and sale of firearms and precision investment castings. The Company's design and manufacturing operations are located in the United States.
yooperking (46.30) Submitted: 11/7/2012 3:51:35 PM : Start Price: $44.15 RGR Score: +8.77
Gun sales will be coming up roses in the next 4 years.


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Carrie Keagan Medium Straight Bob Hairstyle - Medium Blonde (Golden)
This medium length hairstyle is blow-waved smooth from root to tip adding a little body to the roots for shape and style. This hairdo is perfect to wear to any day or night occasion and great to balance out a round face. Regular trims will help prevent split ends.
- Hair Category: Formal
- Hair Length: Medium
- Hair Elasticity: Straight
- Gender: Women
- Face Shape: Round, Oval, Heart, and Triangular
- Hair Density: Thin/Medium
- Hair Texture: Fine/Medium
- Age: Under 21, 21 - 30, 31 - 40, 41 - 50, 51 - 60, and Over 60
- Height: Any
- Weight: Thin/Average/Large
- Glasses: Suits with and without
- Styling Time: 30 minutes
- Products: Mousse, Smoothing Shine, and Hair Spray
- Styling Tip: Apply a small amount of smoothing shine to your top sections for shine and hold.


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Happy New Year, WMA!
First, I want to congratulate those recently elected to serve on the WMA Board.
I am very happy to say that we have some "new blood" in the mix and I believe everyone is excited to get involved with WMA and the many possibilities that lie ahead.
I would like to sincerely thank the outgoing Board members (Patti McFetridge, Liz Ruth, Kim Young, Lucy Young, Barb Garwood, Jane O'Dea, and Carey Lohrenz) who have been a pleasure to work with over the last two years. We all know that WMA is a 100% volunteer organization, and we couldn't survive without the motivation and dedication of those that participate and help keep WMA a great organization to belong to.
I would also like to thank Jules Wingard (our webmaster) and the committee chairs (Kim Young – Membership, Peggy Phillips – Scholarship, and Marcy Atwood and Margie Varuska – Historical) who's work was extremely important to WMA, particularly to Margie and Marcy for doing all of the legwork to establish The Texas Women's University as our official archive. That is a milestone that we can all be proud of!
The last two years flew by, and of course we didn't get nearly where I'd hoped that we would be – namely a much larger organization with a membership that includes more of the women military aviators that I know are out there! I hope that will come in time.
I look forward to continuing to serve as a Board member, and especially to meeting new friends and reconnecting with old ones at the next WAI conference in Orlando this March. The flight suit social is always something to look forward to! I encourage anyone who is able, to attend.
I encourage you to become more involved with WMA, either by telling someone you meet about who we are and how to join, or sending in photos or news that we can post on Facebook or the website!


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At the age of 19, photographer David Haskell made the acquaintance of an InStyle magazine editor. He recounted this story during an interview with VTalk Radio Photography Spotlight, adding, the editor invited me to "their offices in Toronto and asked if I would cover an editorial thing." Within a few weeks, Haskell started working with Revlon Canada, and ultimately landed in New York. Since then, his work has been published in more than 70 countries and his subjects have ranged from Phyllis Diller to Jay-Z.
Reflecting on his success, Haskell places special emphasis on the importance of "taking care of the people you're taking pictures of." This commitment to serving subjects reaches to the present: Regardless of whom he photographs, Haskell makes sure that his subjects feel comfortable and confident. He finds and uses light to highlight natural beauty, whether inside at his modern studio or outside at scenic landscapes or highway underpasses. His fellow photographers do the same, capturing models, fiancées, graduates, and families in shoots of various styles.
eSkoot Niagara equips day-trippers and prospective buyers with environmentally friendly electric choppers from Emmo, enhancing sightseeing with safe and efficient transportation. Each two-wheeled wonder thrives off a sophisticated lithium battery capable of going up to 70 kilometres on a single charge, allowing riders to take in the idyllic charm of the Niagara region's shops, wineries, and lakefront without worrying about gassing up or shovelling coal into the engine's furnace. Every vehicle in the store's impressive fleet, from the heavy-duty GT5 scooter to the speedy, lightweight Mount 7 bike, operates under the same laws as bicycles, allowing passengers to enjoy open-air rides without the need for drivers' licences or insurance.
At Peaks Indoor Rock Climbing, seasoned instructors introduce bipeds to the world of vertical crawling during lessons on more than 60 textured walls. During each session, tutors impart the basic techniques of climbing and belaying while also covering safety tips and the mental benefits of the sport's myriad challenges. Membership packages grant access to rental harnesses for use of the facility's rugged walls, cracks, overhands, and climbing caves. In order to ensure everyone's safety, introductory lessons are mandatory for all beginning climbers, whether or not they were raised by a trip of mountain goats.
Reading, writing, and mathematics don't come easily for everyone. At Canadian Learning Centre, dedicated staff members harness their own expertise to connect with adults and kids and guide them toward mastering their areas of difficulty. A phonics-based curriculum familiarizes students with vowels and consonants and helps them easily distinguish between silent letters and the ones that shout out loud. In writing sessions, pupils learn to apply grammatical rules and proper punctuation as they write stylish paragraphs. During mathematics sessions, students cover the basics, including addition and measurements, as well as more advanced skills such as calculus, geometry, and trigonometry.
The Greens at Brock's par 58 executive course packs 18 holes of diverse obstacles into a dynamic, 3,000-yard layout. Alongside the course rests an expansive driving range with covered and open-air stalls and hitting areas blanketed with natural grass, turf, and retro shag carpet. After fine-tuning tee shots, golfers can stroll over to the facility's tiki bar festooned with sand beaches, a waterfall, and vegetation including tropical plants, palm trees, and cacti that also line the course.
Weight-loss expert Karen Stocker, who saw the personal and professional benefits of her own 60-pound weight loss, teaches women and men how to shed weight while permanently changing unproductive habits. In the strategy session, Stocker works with clients to identify the triggers that can set off weight gain, then creates a streamlined plan to avoid those triggers or challenge them to a pillow fight. While food choices and exercise play an important part in the system, which uses the "law of attraction" principle popularized in The Secret, Stocker also asserts that self-image and beliefs are equally important to solving tricky weight-loss issues. Stocker's system is credited with ramping up confidence and energy, leading to the local increase in feats of strength and bravery by caped citizens.


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Added Oct 29, 2013
Perth, Australia
This is my version of McCall's 5859 in a beeeautiful canary yellow cotton brocade from Britex Fabrics and lined with a navy/tan polka dot silk twill from Tessuti. This jacket came together beautifully, but I did make a few alterations – the most noteworthy being replacing those horrendously puffy sleeves! Holy man! I used my sleeve block instead. Anywho, a joy to both sew and wear – recommend! More deets on el bloggo http://coutureacademic.wordpress.com/2013/10/29/the-canary-jacket-or-my-entry-in-the-pr-lined-jacket-contest/
Cotton Brocade
Silk Twill
Oct 31, 2013, 08.29 PMby barmaglot
Love your jacket! The colour, leaf-y fabric, the fit – perfect!
Nov 2, 2013, 01.41 AMby Couture Academic
Thank you! Couldn't pass up that fabric!
Oct 30, 2013, 01.27 AMby skeeler
very inspiring!
Nov 2, 2013, 01.41 AMby Couture Academic
Thank you :)
Oct 29, 2013, 10.09 PMby cris orange
really really nice fabric and colour, and the lining is so sweeet :-) very accurate work too, "like"
Thanks! I almost didn't see the lining as it was slippery and had made its way to the very back of my stash, but glad I did! Stash busting FTW!
Oct 29, 2013, 07.13 PMby puffinlove
That's lovely! I bet it's really versatile, too!
Thanks! Yes, I like versatile pieces that also add a bit of a punch!
Oct 29, 2013, 05.46 PMby rita61
Thank you!
Oct 29, 2013, 03.39 PMby kisses
Nice jacket and the finish is super neat
Oct 30, 2013, 12.37 AMby Couture Academic
Thank you!
Oct 29, 2013, 03.22 PMby Mary Athey
This is a fabulous jacket and it's beautiful inside and out, love it x
Oct 30, 2013, 12.37 AMby Couture Academic
Thanks so much Mary!
Oct 29, 2013, 01.24 PMby GeorgieT74
Wow! Very professionally done. Wish I had your skills.
Oct 30, 2013, 12.38 AMby Couture Academic
Awe, thank you. I sew A LOT! I think sewing is very much a practical art – you've got to just do it and do it a lot to get good and we're always getting better! How fun :)
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text:
Gimme, Gimme!
Cool things Metro Parent editors love and you gotta have
Nov 14, 2012
Thanksgiving Kitchen Gear for Parents on Turkey Day
Make your time in the kitchen a bit more enjoyable with these inspired cooking gadgets and tools that'll give you more quality time at the table
(page 8 of 8)
Good Grips Non-Stick Rolling Pin
It's time you updated your rolling pin. When you're making the after-dinner pie, you won't want a poor-quality pin slowing you down. Check out this polypropylene rolling pin from OXO that's heavy and non-stick, so it won't pick up grease or dough. It's also dishwasher safe for saving even more time. Find yours at Macy's for $27.99.


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What is Fatlek?
Fartlek is a Swedish term which mean's "speedplay", training involves varying distance, speed and terrain to help improve a runners speed.
We run regular Fartlek sessions on Monday evenings at 7pm, we meet at the Magazine Fort Car Park in the Phoenix Park (map here, green pins).
Fartlek is one of the best ways to improve your running, and its aimed at runners of any ability, if you want to attend one of these sessions you must be a registered member of the club.
Fartlek sessions are for registered club members only.


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We use cookies to improve your experience on our website and ensure the information we provide is more relevant. If you continue without changing your cookie settings, we will assume you are happy to accept all cookies on the Army website. You can change your cookie settings at any time.
The Scottish and North Irish Yeomanry (SNIY) is one of the Army's Reserve light cavalry regiments (Lt Cav Regt) carrying out combat recce. The regiment has squadrons in Ayr, Belfast, Cupar and Edinburgh.
The light cavalry soldier needs to be fit, adaptable and self-reliant, prepared to work in small teams in any weather conditions to get the job done. Often well in front of other friendly forces gathering intelligence on the enemy and environment, he is master of his equipment, mounted in light armoured vehicles (R-WMIKs), which are equipped with the General Purpose Machine Gun (GPMG), the Browning .50 Heavy Machine Gun (HMG) and the latest BOWMAN digital battlefield communications system – together with surveillance optics, including thermal imaging, to see at night.
The light cavalry soldier is equally at home on his feet and will be trained to fight for battlefield information by day or night and under testing and arduous conditions.
The SNIY is paired with The Royal Scots Dragoon Guards Regular light cavalry regiment, and currently serves alongside them with trained crewmen on operations anywhere in the world. Our light cavalry role as reconnaissance means that our soldiers need to be as confident sending a vital radio message while driving cross-country as they are carrying out a covert night patrol or manning an observation post – a mix of activities which few other units can match.
As well as being in the middle of the action, we pride ourselves on forming long-lasting friendships, having fun, playing sport and taking part in many outdoor adventure activities. If you're looking for a serious challenge, with serious equipment in a serious role, then email us now on firstname.lastname@example.com to find out how we can help you become a member of our team.


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Cinnamon Roll- A tanned skinned female on e.
Guy- " I wonder what that guy does to have three cinnamon rolls following him around"
Guy- " put her on e, and watch her go, that's why they call her cinnamon roll."
(cinnamon stick- The male equivalent. A tanned male who is a douche bag )
Guy- " put her on e, and watch her go, that's why they call her cinnamon roll."
(cinnamon stick- The male equivalent. A tanned male who is a douche bag )
by uinthedirtmo July 18, 2012
Gooey and delicious rolls that are covered in cinnamon and frosting.
What do you want to eat? How about some cinnamon rolls.
by CMLB June 24, 2008
A sexual act in which a man ejaculates over a pregnant woman's belly, thus imitating someone icing a large cinnamon roll.
"I love having sex with my wife when she's really far along in her pregnancy - we do the Cinnamon Roll every night!"
by Liz T. January 09, 2008
for a man to have a muffin top
hey Audrey whats that on his sides
those are some cinnamon rolls!
those are some cinnamon rolls!
by livilivi<3 April 13, 2009
the art of ejaculating on your womans butt hole thus creating the appearance of a cinnamon roll. You have the frosting, cinnamon, even the spiral.
While we were on vacation I gave my girl a cinnamon roll.
by Pau1ie Walnuts May 08, 2011
When a man ejaculates on a caramel or brown complexioned woman's breast.
" I totally came all over Ebony's tits last night!" "Best cinnamon roll ever!"
by Jakkspacific November 24, 2013
A noun, used to describe an extremely fat person who has had their shirt ripped off, and has been ejaculated on by multiple men, giving them the appearance of a cinnamon roll. Also referred to as "Martin".
"I swear to god, if you dont shut the fuck up, Ill turn you into a cinnamon roll!"
by Kris "The Bironator" Biron February 27, 2008
When one ejaculates on another's asshole. Then allowing it to dry like frosting.
Mando gave this bitch a cinnamon roll when hitting it from behind.
by The 34 Block November 08, 2013


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The fans will decide which graphic the McCountry will be forced to gaze its eyes upon. We know it's supposed to be a battle and all, but wouldn't this be the perfect time to make the argument for reversible covers? Anyway, the PS3 choices can be found after the break.
Source -- Rock the Box Round 2 [PS3]
Source -- Rock the Box Round 2 [X360]


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Kafue DC accused of blocking UPND women from carrying out community service
Time Posted: March 29, 2014 2:38 pm
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FILE: Kafue District commissioner Grace Ngulube inspecting the damaged roof at Kasenje Basic School that was blown off by heavy rainfall
United Party for National Development UPND women have accused Kafue District Commissioner Grace Ngulube of blocking them from carrying out some community services at the District hospital.
UPND Lusaka province chair lady Wendy Mulenga said women from the opposition party wanted to clean the wards and the hospital surroundings as well as make a donation to the hospital but the DC has blocked them.
She appealed to Ms Ngulube to allow the women help out at the hospital saying: " we see no reason why we should be blocked when we just want to help alleviate the suffering of our brothers and sisters because we have seen that the PF government has failed in the health sector."
She appealed to the DC to think about the suffering of the people in the district and allow the opposition party women to help them.
"We have seen the suffering that people are going through and we are simply trying to help by doing some community work at the hospital so we are appealing to Mrs Ngulube to please such your soul and think about the suffering of your people," Ms Mulenga said.
She further claimed that plain clothed police officers have been deployed in the district to watch the movement of the UPND and are turning away members from Lusaka district who are part of group who are suppose to do community work at the hospital.
Ms Mulenga said this in a phone interview from Kafue.
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Folks, an updated version of the API [1] is available. This is a step in the direction of cleaning up the org.w3c.rdf package (moving extraneous features to edu.stanford.db). What's new: cryptographically secure digest algorithm for models, vocabulary classes for RDF schema 2000/01 and DAML-O, a couple of fixes. I'll try to sum up some ideas wrt RDF API convergence soon, it's been a great thread. Sergey [1] http://www-db.stanford.edu/~melnik/rdf/api.htmlReceived on Monday, 13 November 2000 22:01:11 GMT
This archive was generated by hypermail 2.2.0+W3C-0.50 : Monday, 7 December 2009 10:51:46 GMT


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Mail | Penny Farthing Letter from Zoe
Happy Saturday to everyone!
Just popping in a bit as I just wanted to share this image of Zoe's first letter for me. I met her through Instagram and she's one creative lady. She runs her own online shop which is like, a stationery lover's kraft dream!
I love the penny farthing bicycle theme of her parcel with the floral fabric tape combo. Also love the Project Life cards she included. I was too busy and rushing to send out a reply to her that I forgot to take pictures of what I sent back. I managed to take one picture before I sent it off though and it's one of my proudest moments of lettering.
I'm off to watch a performance today. It's been almost a month since I watched Grease and now I am going to watch a band. Have a happy weekend everyone!
Make | Simple Moleskine Makeover
Happy mid-week everyone! I hope these first few days of June have been great for all of us. Yes, I am trying to be positive, you know silver lining and all that *noncommittal hand wave*. My work is still eating up most of my time and all of my energy but I discovered that it's important to monitor myself and my energy levels, and also CREATE – craft, journal,write, doodle – anything just do something not related to my work!
This time I wanted to share another quick and easy project – a MOLESKINE MAKEOVER! I bought a set of three squared Moleskine Cahiers a long time ago but didn't get around to using it. I decided to use them as a Gratitude Journal, Weekly Wishes Journal and a Prayer Journal.
First, I brushed clean water on a scrap watercolor paper I had lying around (I always save stuff). Then I loaded my brush with color – I used purple, pink and green – and just dotted it around the paper or brushed with broad strokes. Once dry I cut the paper into strips.
Then I used my ZIG Millennium pen to create faux calligraphy. I wrote the words Prayer, Weekly Wishes and Gratitude. I cut them again to the desired label shapes. I didn't really measure because as I said before I like to guesstimate in doing simple crafting projects.
Once that's done the final step is to glue them at the front cover of the Moleskine Cahier. I used both clear glue and double-sided tape to secure the labels. And there you go! A simple way to decorate your journals or little notebooks!
You can also do this for a portable Bullet Journal or a Food Passport. You can also add other embellishments like washi tape. I personally prefer simple results, don't you think this is such an easy project with a gorgeous outcome?
Mail | Outgoing Mail for Stephanie
Here are some pictures of my first letter to Stephanie , I met her through blogging and we share a few interests like penpalling and our love for Korean culture. She's such a darling person and I wanted to give her something inspiring and colorful for a first letter! I actually made a booklet for her, here are some pictures:
I recycled a 2012 kikki.K calendar and made it into the cover. Used my black Pentel Brush pen to write Hello in both English and Korean. I also adhered washi tapes as added decor.
I seriously love this page, why? Because like the real fortune cookie, there is a secret message when you scratch the paper sticking out. Isn't it cool?! Check out what it says over at Stephanie's blog.
I included Project Life cards with my hand-lettering and also an envelope filled with tiny calligraphy pieces. You can read what Stephanie thought of my letter here.
Faith Builder: There is no escaping God's love
Hello Friends!
As I mentioned in this post, I have joined the You Are Loved Bible Study over at Good Morning Girls. I have pursued solo Bible studies before but my commitment wavers off by the second week or so, that is why I joined an email group to keep me accountable for the coming eight weeks of Bible Study. However, I also feel that if I am really serious about my goal to grow strong in my faith I can also share what the Lord has spoken to me through this Bible study (and that some of you might nudge me and tell me to keep updating the blog with Bible study notes!). It is my prayer that I grow with the faith and knowledge of God's love and maybe you, dear reader as well. So without further ado, here's Week One , Day One of You Are Loved!
Psalm 137: 9-10 (The Voice)
Can I go anywhere apart from Your Spirit?
Is there anywhere I can go to escape Your watchful presence
If I go up into heaven, You are there.
If I make my bed in the realm of the dead, You are there.
If I ride on the wings of morning,
if I make my home in the most isolated part of the ocean
Even then You will be there to guide me;
Your right hand will embrace me, for You are always there.
God is everywhere. There is no escaping His love. Human relationships may fail and disappoint but God is constantly present in my life. He is with me at whatever place/situation I am in my life. Whether it be the pinnacle of victory or the bleakest of all my nights, He is there. That I am never truly alone – He is there. Not only is He a constant presence but He will be there to guide when I need to be led in the right direction and embraced when I need comfort.
No more running wild, for there is no escaping God's love in my life. I will run into the arms of the Father who watches over me and loves me unconditionally. People may abandon me or situations may let me down but I know that I am never abandoned or alone because His Word says that I cannot go anywhere away from Him. I will remember this truth and keep it in my heart.
Heavenly Father thank You for Your presence in my life. I pray that I will live each day with increasing faith and knowledge that You are always with me. That I can never be far from You and Your love. That I will always remember that as You have held my hand and guided me many times in the past, You will lead me through my present circumstance and guide me to a glorious future with You. Amen.
Weekly Wishes #6
Weekly Wishes #6
Study Korean for at least 30 minutes a day.
This didn't happen for the SECOND TIME. I haven't given up yet though. I will try to make this happen, it's a bit embarrassing to have this show up every week though, but I need to be a person of my word. I miss learning something new because my work is quite routine and when you've done designing engineer work for three years some things don't need much brain power.
Send Mail
This is the ONLY thing I was able to accomplish from last week's wishes. So I guess I deserve a pat on the back for that ? It feels great to send off a letter or a parcel. Somehow I feel more connected to a bigger world if it makes any sense.
No Carbs After Lunch
This was a no-go. In fact last week was the week where I think I ate more carbs in a month! From my colleague treating pizza to my weakness for anything from Awfully Chocolate I was not following this at all. I think part of me rebels when it comes to restricting the food I need to eat. With the stress I face everyday I have urgent, must-satisfy cravings for bread, rice and sugar.
This Week's Goals
Study Korean for at least 15 minutes a day.
See what I did there? I lowered the timing. I am still thinking of way on how to study and what to study. Hopefully next week I'll be able to say that I have studied Korean in some form!
Participate in Good Morning Girls – YOU ARE LOVED study
I signed up for an email group Bible Study which starts today! I am beyond excited to read and study the Word of God with fellow believers. This is actually my first time to participate and I am looking forward to not only sharing what I've learned with my group but also to grow in my faith.
Edit Photos
There are still photos from January (!) that I want to share on this blog that I have not even edited and organised. Since I am not a Photoshop expert it takes me quite a long time to edit photos. For this week I want to at least edit photos from the time I visited the different museums here in Singapore.
Do link-up with me and the rest of goal-oriented people at :
Heyjayel on Instagram
Instagram started out as a way for me to look at people's wonderful Calligraphy and Lettering creations. I am just blown away by the amount of creative and talented people that it inspired me to start lettering and pick up calligraphy too. After six months, I am so blessed that not only has my number of followers increased but through my Instagram feed I have seen my progress in lettering!
Aside from that, since I started blogging I have been creating at a more regular pace – the bunting, the calligraphy package, even the simple cut and paste journal. All of which are also captured and shared on Instagram. I just want to share my Instagram favourites for the month of May.
Are you on Instagram as well? What do you enjoy about being on Instagram?


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My Profile
Member since Aug 2012
Flag This ProfileFlag as Inappropriate
Reviewed Chicken Piccata
Aug 27, 2012 in Food Network Community Toolbox on FoodNetwork.com
"This was great! I made it for my parents and boyfriend, and they all loved it. I cut down the lemon juice just a bit, from 1/3rd, to 1/4th of a cup, and added a bit more butter. I served the chicken over orzo, and it was fantastic. While eating at quite a nice restaurant the next day, my boyfriend whispered, "I liked your chicken better." :) So, t""


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September 15, 2003
Canon Middle East has has extended the appointment of Redington Gulf, its computer peripheral products for the United Arab Emirates (UAE), to cover Bahrain, Oman and Qatar. Redington provides logisti
September 14, 2003
Mashreqbank and Oman Insurance (OIC) have joined hands to offer 'Bancassurance' to corporate clients. By utilizing the bank's distribution network, insurance companies are able to reduce their distrib
Customers of DHL can now access information about shipments and services 24 hours a day with a free call from anywhere in Saudi Arabia to the express and logistics company's Call Center in Dhahran. A
September 11, 2003
Alcatel has signed a contract with Omantel, the incumbent operator in the Sultanate of Oman, for the deployment of a Litespan Next Generation Digital Loop Carrier access solution. Alcatel's solution
The Jordan Institution for Standards and Metrology (JISM) and Bureau Veritas (Bivac) have announced the implementation of the Daman Program at a press conference held at the JISM headquarters in Shmei
September 10, 2003
Palestinian Parliament speaker Ahmed Qurei, also known as Abu Ala, said Wednesday he has accepted the position of Prime Minister.
Bank Muscat has launched a $20 million capital guaranteed fund, managed by Man Investment Products. The fund will initially be positioned to target returns of around 18 percent per annum over the medi
South Korea's LG-Caltex has signed a contract with the Omani government to provide technical support to the Sohar refinery. The $45 million deal is part of a larger project to build a 75,000 barrel pe
September 2, 2003
Gulf Air's new Worldwide Contact Center in Rusayl has gone live at the facility in the Sultanate of Oman's new Knowledge Oasis (KOM). When the center is fully operational it will be staffed by arou
HSBC has launched a new service specifically designed to assist businesses with financing against their outstanding invoices for both their domestic and export sales. It is the first financial institu
September 1, 2003
The Lebanese female band - the Four Cats – has recently finished shooting a new video clip for their song <I>Ruh Hubbak ala a Tul</i>.
UK-based Electro Silica Group has acquired 50 percent of Atlantis Holding Norway's interests in the Oman block 40, covering some 12,000 square kilometers in the southern Arabian Gulf. Drilling will st
August 31, 2003
The Central Bank of Oman has issued a public warning that fraud attempts are on the rise in the Sultanate. Cases of attempted fraud usually involve the use of fake or stolen cheques drawn on banks abr
The National Bank of Kuwait (NBK) has been selected within a consortium of more than a dozen international banks led by JP Morgan to run the newly created Trade Bank of Iraq to finance imports and exp
August 28, 2003
The directorate-general of education in Dhofar Governorate has completed its preparations for the academic year 2003-2004. According to ONA, the gove


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Use code HA9MWXdetails >* To Save 10% on orders $249 or more. Use promotion code HA9MWX during checkout. Discount does not apply to shipping charges, delivery surcharges, duties or customs fees and cannot be combined with any other offer. Promotion cannot be used on previous orders. This promotional offer may be modified or terminated at any time. Offer expires 12/27/2014 at 11:59pm ET.
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Voice Lessons with Maria McNei
Presented by Passim School of Music at Passim School of Music
September 12 - October 20, 2011
Join Maria for 6 weeks of private lessons to get your voice in good shape. If you sing a little bit, but you would like to learn new techniques and learn a healthier, more effective way to sing, these lessons are perfect for you. Maria will help you develop and strengthen your voice while helping you build confidence in your singing. Since this is a private lesson, you will be able to focus on songs and aspects of singing that interest you. This opportunity is appropriate for beginners (including shower singers!) to experienced singers who are looking for more structured practice.
Maria McNeil is a Berklee College of Music graduate with a professional music degree. Her studies concentrated in vocal performance and songwriting. She currently sings as a background vocalist for a local artist. She sings mostly jazz, r&b and pop music. McNeil has performed in Chicago, Boston, New York City and has worked with recording artists in the Nashville area.
26 Church Street, Suite 300
Cambridge, MA 02138
Admission Info:
General Day and Time Info:
30 Minute Lessons offered on Mondays, Tuesdays, and Thursdays from 6:30 PM through 9:00 PM.
Phone: (617)492-5300
Accessibility Information: Currently, no accessibility information is available for this event.


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Jan. 9 (Bloomberg) -- Carlos Ghosn, the chief executive officer of Nisssan Motor Co. and Renault SA, said the European auto market may fall by 3 percent this year.
Ghosn spoke in an interview on Bloomberg Television.
To contact the reporter on this story: Frederic Tomesco in Montreal at email@example.com
To contact the editor responsible for this story: Jamie Butters at email@example.com


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Date: 1952-11 before
Description: Senator Joseph R. McCarthy of Wisconsin, signing autographs during his 1952 re-election campaign
Date: 1956-02-10
Description: Senator Wiley and Mrs. John Nance Garner, wife of the Vice President, stand on either side of a woman holding a basket and sitting on the world's largest c...
Date: 1921-09-01 ca.
Description: Crowds of people walking, with amusement rides in the backround, presumably the Wisconsin State Fair.
Date: 1909
Description: Portrait of Catherine Lee Tobin Wright, first wife of architect Frank Lloyd Wright.
Description: View across Lake Mendota of Rocky Roost, also known as the Lamp Cottage, located west of Governor's Island.
Date: 1968 ca.
Description: Wesley W. Jung poses by a sled built by the Jung Carriage Company for J&W Jung & Co. Department Store to make deliveries in Sheboygan during the winter.
Date: 1950-05-04
Description: Members of the Dane County Republican Women's Club chat with Mrs. Oscar (Mary) Rennebohm, wife of Wisconsin's governor, (also a member) at their monthly lu...
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Date: 1904 ca.
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Date: 1925 ca.
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Date: 1915 ca.
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Date: 1912 ca.
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Date: 1952-08-03
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Date: 1955-04-01
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Date: 1943-01 ca.
Description: Robert Doyle emerges from a captured Japanese pillbox at Buna, New Guinea, (present day Papua New Guinea). The pillbox is built of dirt, logs and foliage.
Date: 1917 ca.
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Date: 1905 ca.
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Date: 1937 ca.
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I've got lots of cherry peppers growing in the garden this year. I'd like to jar them. Should I just keep them in the fridge in some olive oil? How long will they last? Does anyone have any good pickling ideas? thanks
post #1 of 11
7/7/07 at 11:44am
Thread Starter


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How to Play Crude Oil Futures
Oil is currently in a very technically "oversold" condition, and although these conditions can extend for periods of time, at some point shorts in the market will look to cover and thus a short covering rally will ensue. This is where I will be looking for opportunities to sell crude oil. In addition, once a market has broken out of a previous trading range, the market has a tendency to go back and "test" the previous range. I think such a scenario in oil is likely.
That being said, how could one potentially look to play oil from the short side at this point? Well, there are numerous ways. I think given recent market activity one should look to be a seller on a test of the $90 per barrel mark should the market get back up to that level. In addition, one can watch the "pullbacks." If the market attempts to rally, but the rally attempts are shallow and lacking in any conviction, that may be a cue to get short.
One could either sell crude oil futures or sell call options depending upon one's risk tolerance, capital, and experience. For those more comfortable with limited risk positions, put options may be purchased. Regardless of how one decides to position in the market, I feel that selling into rallies is the way to go and will put you on the right side of the market.
Please note: Futures and options trading is inherently risky and isn't suitable for all investors. Past performance isn't indicative of future results. Stop-loss orders meant to limit losses may not be effective because market conditions may make it impossible to execute such orders.
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Winnipeg, MB
-16°c Overcast
Winnipeg Free Press - ONLINE EDITION
Posted: 03/29/2014 12:57 PM | Comments: 0
Last Modified: 03/29/2014 1:59 PM | Updates
St. Vital Centre is covered with red carpet and crowded with teens this afternoon as hundreds gathered to meet some top Juno stars.
Cortney Jaworski, 14, hopes to meet Canadian pop sweethearts Tegan and Sara and get an autograph.
"I've liked them for a long time and they seem like really nice people," said Jaworski.
The duo were among several musicians who gathered at the shopping centre for Juno Fan Fare to sign autographs, shmooze with fans and even perform.
Also signing autographs are the Trews, Walk off the Earth and Three Days Grace.
Jaworski, standing midway in the long autograph line up, wasn't sure what she would say to Tegan and Sara when her turn came.
"She'll probably cry," teased friend Madison Touchette, 15, who was also excited to see the band.
Fan Fare runs until 3 p.m. and is free.
Updated on Saturday, March 29, 2014 at 1:59 PM CDT: adds photo
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LIVE: Juno Awards video, photos and updates
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And the winner could be...
Overture, curtain, lights, this is it... Junos night
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Portage Avenue slated to close during Juno festivites
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Reno 911!: Miami, the just-released feature film spun off of Comedy Central's unscripted Reno 911!, offers fans "no bleeping, no pixillating and an officer in candy underpants," says Niecy Nash, who plays Officer Raineesha.
Seeing herself on the big screen wasn't as difficult as many an actress has lamented. In fact, Nash says, "I love that you get to see Raineesha's booty! I fell in love with my own self. I was saying, "Your booty's gorgeous!'"
Nash says that for all appearances promoting the film, not only did the actors conduct interviews in character, but she wore Raineesha's signature prosthetic booty. "I've had men be disappointed that I'm not Raineesha and that I don't have that body."
Like the television series, the film was improvised. N
read more
Even as the E! network was hiring überfitness trainer Tony Little to get the increasingly plus-sized Anna Nicole Smith into shape, her lawyer and companion, Howard K. Stern, was already brokering a deal with TrimSpa, Little tells TV Guide — an arrangement which would have netted Stern a lot of cash.
"I was brought in as a trainer, to get her to drop the weight and get her motivated," Little recalls. But, as others who tried to help Smith found, the bombshell wasn't particularly interested in helping herself. "She was a very tough case."
Little helped install a home gym and tried to get Smith to begin a regimen, in the hopes that she'd lose weight in a healthy way. "I'm a high-energy motivating
read more
The week after Anna Nicole Smith's mysterious death on Feb. 7, the satiric Daily Show with Jon Stewart aired a segment questioning the intense media scrutiny and interest.
As an example, Jon Stewart pointed out that CNN aired a 90-minute, commercial-free program dedicated to the late stripper turned red-carpet regular, whose only claim to fame was the parading of her voluptuous assets and her 1994 marriage to a wheelchair-bound billionaire several decades older.
Stewart jokingly called the segment "Death of a Person," and poked fun at a news channel that devoted time to Smith's "Death Fridge?" (Stewart loved the question mark). Smith's refrigerator, noted an expert, said a lot about her personality. That same expert
read more
Beau Bridges returns to NBC's My Name Is Earl tonight at 8 pm/ET, reprising his role as Earl and Randy's gruff dad. But Carl Hickey's bark is worse than his bite. "Just when you think he's going to bite Earl's head off," Bridges says, "he ends up being a milquetoast." Of course, there's some family history behind Carl's ire. "When Earl shows up at my door, I try to slam it in his face," says Bridges. Carl, he explains, still hasn't quite forgiven a younger Earl for driving a beloved car into a lake. After Earl dredges the car out and returns it to his dad, in fulfillment of his "list" requirement, familial relations are restored in that wacky and caustic Hickey-family way. Now that Bridges isn't commuting between the Vancouver set of
read more
Izzie is so over Alex. That's because Katherine Heigl's sweet intern finds love on Grey's Anatomy (Sundays at 10 pm/ET) with returning heart-transplant patient Denny Duquette (played by Jeffrey Dean Morgan) instead. Well, at least for a nine-episode arc chronicling Denny's quest for two hearts — Izzie's and a new one for himself.
"I'm there to shake things up a little bit," Morgan says. His wealthy marine-biologist character departed on the Jan. 15 episode without a desperately needed transplant. Disappointed, Izzie thought that was goodbye.
Grey's Anatomy fans won't see Denny for at least a few episodes, but when he does return, Morgan promises pulses will quicken. "Izzie [gives
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Posted: Tuesday, March 4th 2014 at 12:02pm
North Georgia's Hollis named All-Conference
By Staff reports
UNG men's basketball player Ishmael Hollis has been tabbed as a Peach Belt Conference men's basketball first team All-Conference selection as announced by the league office this afternoon. The All-Conference honor is the second of Hollis' Nighthawk career.
Hollis is the Peach Belt Conference's second leading scorer (19.4 ppg) and fourth leading rebounder (9.2 rpg). The senior forward tallied 10 double-doubles on the season and was named the PBC Player of the Week on January 27.
Fifteen players were selected to the team by the league's head coaches with the top five named to the first team, the next five to the second team and following five on the third team.
Montevallo's Troran Brown was named the PBC Player of the Year while Georgia Regents' Keshun Sherrill the Freshman of the Year. USC Aiken's Alvin Brown was selected the PBC Defensive Player of the Year with his head coach, Vince Alexander, the PBC Coach of the Year.
The Nighthawks enter this week's PBC Championship Tournament as the #3 seed out of the West Division and will take on Georgia Regents (East #2) on Friday, March 7 at 3:00 PM in the Lumpkin Center on the campus of Columbus State.
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