text:
Westone Products
Westone is a brand with 34 products on Head-Fi.org.
34 Results
Westone 4R with Removable CablesIn Universal Fit
"Bass response doesn't bleed to the vocals or any other frequencies whatsoever, lightweight cable with no microphonics and a narrow plug to connect to portable devices. The Westone has a powerful, detailed and clear sound that does not under or overemphasize anything. A polite sound as another writer described with a mid-bass bump and upper treble elevation without been..." --squallkiercosa
Westone 4 True-Fit EarphonesIn Universal Fit
"I bought these as an upgrade from the W3, which while extremely fun, I soon became disappointed in, due to mid bass bleed into the midrange. This caused vocals to become too chesty and distortion rock guitar notes too rounded instead of hard edged. Enter the W4. Fit and Isolation: Westone 4 is extremely comfortable. I love their size and weight. They only..." --shotgunshane
Westone UM3X / 3X - True Triple Armature Drivers In-ear Monitor Professional EarphoneIn Universal Fit
" Just got the UM3x (with removable cable) purchased from the Gear Lab and sent direct from Westone after selling my UM2's and Triple Fi' 10's. Here are some detailed un-boxing pics (including pics of the UM3x in my ears), and then some initial first impressions after 4 hours of use and comparisons to the UM2 and UE Triple.Fi 10. ..." --willyc32
Westone ES 5In In-Ear
" Westone ES5 Disclaimer: This review is just a reflection of my opinions and experience. Specifications: Sensitivity: 120 dB SPL/mW Frequency response: 8 Hz - 20 kHz Impedance: 20 ohm Speaker Technology: Five balanced armature drivers with a passive three-way crossover Features : Replaceable cable, one year parts and labor warranty on internal components, 25 dB..." --Tronz
WESTONE UM2 TRUE FIT DUAL DRIVER EARPHONES UM 2In Universal Fit
"Intro: I must say the UM2 sounds better than the UM3x which I sold shortly after few months. In short; it sounds more articulate,airy and more expansive. The UM3x sounded too bloated,closed in and collapsed to me; the soundstage was too narrow and the UM2 doesn't share the same trait which is great. The mids were too forward and the bass was too much, the highs are too soft and delicate on the..." --kite7
Westone UM1 stage monitorsIn Universal Fit
"It was midnight and I was surfing ebay for fun like I normally do and saw these headphones on sale from a reputable USA seller. The deal was ending in 20minutes and there was only 1 pair left... 40 seconds of thought, debate, and action take place and next think I know ive spend $60 on headphones I dont need. I already have a pair of Shure SE315s that I love so I spent the next week waiting for..." --Mitchell4500
Westone UM2 stage monitorsIn Universal Fit
" Disclaimer I bought these about 3 years ago, used them a lot and got to "know" them well. The (sort of a) good thing is: They still perform as good as they did when I first tried them on. But that was not too good. Back then I felt disenchanted: they somehow sounded unimpressive, which left me confused. I mean, I based my decision to buy the most expensive earphones I had ever owned solely..." --Checkbox G
Westone UM3xIn Universal Fit
"To keep it short..try him with a cowon d2., another neutral sounding source..u will be surprised how it sounds" --hifimanrookie
Westone Um3x / 3x - True Triple Armature Drivers In-ear Monitor Professional New with Removable CableIn Universal Fit
UM3X Monitor with Removable Cable The UM3X is ultimate universal-fit musicians' monitor, perfect for the on-stage performer. Built to the highest professional standards, the true three-way, balanced armature UM3X delivers incredibly smooth response across the entire frequency range. Using the same technology as our custom ES3X, the UM3X is the earpiece of choice for performers desiring...
Westone AC2 dual driver custom IEMsIn Custom
" http://www.head-fi.org/forum/thread/552996/review-westone-ac2-dual-driver-custom-in-ear-monitor See above for my in depth review. In general, the Westone AC2 is a great addition to the somewhat crowded entry level custom IEM market. It has its own flavor that will surely please some people. What would be the point if Westone just released another UE4pro/LiveWires sounding custom,..." --project86


text:
Employer life insurance is usually not
By Pat Curry Bankrate.com
One benefit that employers frequently offer is life insurance. Since
it's usually free, the experts say there's no reason not to take
it. But before you decide that's all you need, you should understand
what they're giving you.
Most employer-sponsored life insurance is going to be term insurance,
says Matt Tassey, chairman-elect of the Life and Health Insurance
Foundation for Education. Like homeowner's or car insurance, it
doesn't gain any cash value. More than likely, it will only be in
effect as long as you work for the company.
The amount of coverage the company gives you for free will either
be a flat amount or a percentage of your earnings, Tassey says.
Many times, that percentage is one, one and a half or two times
your annual salary. If you die or are dismembered in an accident,
the policy will pay twice as much. That's called double indemnity.
Even that amount, though, falls far short of what insurance professionals
recommend if you're married, have children and own a home. The professionals
suggest between seven and 10 times your annual salary, Tassey says.
The acid test is how much your family would need to live on if
you died, says Vic Tanon, president of California-based StaffPay,
an employee-leasing organization that employs more than 3,000 people
"I decided that my family needed $100,000 to live on per year,"
he says. "We figured out we needed a couple million in insurance
to bank and live off the interest. That's a conservative approach
and a more expensive one. But don't just take what your employer
has. Get more, depending on your needs. A $10,000 check won't help
If your company offers additional voluntary insurance for a fee
and you're in good health, you might be better off leaving that
offer on the table, Tanon says. Insurance companies charge employers
a higher premium on those policies because they have to accept every
employee that wants to sign up, including ones who smoke, are overweight
or have a family history of diabetes or cancer. So they adjust their
prices accordingly.
If you're young, in good health and don't smoke, you
can probably get a better policy on your own for 30 percent to 50
percent less than you can get through work, says Alan Ziegler, 2002-2003
president of the Society of Financial Service Professionals and
a Certified Life Underwriter. Company-sponsored voluntary insurance
usually will go up in price every five years; individual policies
on the private market routinely offer price locks of 10, 15 and
20 years.
"Your employer is never going to buy you enough
insurance to cover your needs -- not even close," he says.
"The question is, 'Do I get it at work and pay for it myself,
or get it outside and pay for it myself?' It's always cheaper on
the outside."
The drawbacks are that you'll probably have to go
through a medical exam before you're approved, and you won't have
the convenience of having the premiums deducted from your paycheck.
If you feel like you're too busy to go shopping for life insurance
or just don't want to think about that kind of thing, an employer-sponsored
plan is a great way to go. The chances are good that the extra insurance
will be available for your spouse, too. You may be able to take
the extra coverage with you if you change jobs, a term called portability.
"Nowadays, there are very few insurance sales people showing
up at your kitchen table to talk to you," Ziegler says. "You
can call an agent, but for many people, buying it at work is well
worth the additional expense. The coverage isn't that expensive
in any place. Buying it at work is preferable for many people because
of the convenience factor."
-- Posted: May 20, 2004
map: Find your state insurance regulator
* Mortgage rate may include points. See rate tables
for details. Click
here. * To see the definition of overnight averages click
Bankrate.com ®,
Copyright © 2014
Bankrate, Inc., All Rights Reserved,
Terms of Use.

subset: commoncrawl


text:
|Name: _________________________
|Period: ___________________
This test consists of 15 multiple choice questions and 5 short answer questions.
Multiple Choice Questions
1. Henry objects to Sergeant Sam, but what happens?
(a) He eats his breakfast anyway.
(b) He is forced to participate.
(c) He reads the note.
(d) He lets himself out of the cell.
2. How does Henry change his tactics with Sam?
(a) He ties himself to the bed.
(b) He insists on staying until Bailey goes to trial or is released.
(c) He tells Sam to let Bailey go instead.
(d) He threatens Sam's life.
3. After Henry deals with the chicken problem, how does Lydian respond to this gesture?
(a) She is embarrassed.
(b) She hugs him.
(c) She urges him to stay with them.
(d) She urges him to get married.
4. What does Waldo ask after he accuses Henry of resigning from the human race?
(a) How can I join you?
(b) What would happen if everyone did so?
(c) Where do you find such inspiration?
(d) Why do not more people listen to you?
5. What does the audience learn about Williams once he leaves Walden Pond?
(a) He is a free man in New York.
(b) He lives in Canada.
(c) He has been shot at the border.
(d) He is sent back into slavery.
6. Where must Waldo go to speak out against injustice?
(a) At the courthouse.
(b) In Washington, D.C.
(c) Out of his comfort zone.
(d) In his own heart.
7. How does the play close?
(a) Henry refuses to leave.
(b) Henry leaves and goes back to his life by Walden Pond.
(c) Henry experiencing new strength and striding confidently off stage.
(d) Henry is sitting on his cot by Bailey.
8. What happens to Henry when he tries to object to the President?
(a) He is shot and wounded.
(b) No sound comes from his mouth.
(c) A loud noise covers his words.
(d) Waldo tells him to stop talking.
9. Henry rings the town bell, and tells everyone that Waldo will be giving a speech. Why does Waldo not appear?
(a) Waldo "suddenly had to make other plans."
(b) Waldo "wants more time to meditate on these matters."
(c) Waldo "is afraid of public speaking."
(d) Waldo "is not longer interested in assisting Henry in his cause."
10. What is happening to Henry in this scene?
(a) He is caught in the tornado.
(b) He and Bailey are caught in a fire.
(c) He has sold his soul to the devil.
(d) His nightmare of the war is being enacted.
11. Who does Bailey ask to be his lawyer?
(a) Edward.
(b) Waldo.
(c) Henry.
(d) Sam.
12. How does Williams appear?
(a) Dressed as a slave.
(b) Dressed as Abraham Lincoln.
(c) Dressed as a Mexican soldier.
(d) Dressed as an American soldier.
13. About what is Henry's poem/prayer?
(a) It has to do with confession and forgiveness.
(b) It has to do with renewal of faith and hope in God.
(c) It has to do with protecting Bailey in his time of need.
(d) It has more to do with his own beliefs than with Bailey's legal troubles.
14. Where does Williams want to stay?
(a) Canada.
(b) Walden.
(c) Wherever Henry is.
(d) Concord.
15. Henry praises the speaker, and calls him by what name?
(a) Congressman Lincoln from Illinois.
(b) My brother.
(c) President Polk.
(d) My son.
Short Answer Questions
1. How does Sam respond when Henry says he refuses to leave?
2. What does the lighting in this jail cell scene make clear through its frightening blasts of red and other psychedelic colors?
3. What does Edward do as he gives his mother the berries?
4. Henry and Lydian briefly discuss love and loneliness. What comes between them?
5. What does Henry tell Waldo that he has to do, besides cast a vote in an election?
This section contains 657 words
(approx. 3 pages at 300 words per page)


text:
New Grad needs info on St. Francis Hospital in LI
- 1Aug 2, '10 by ObscuredDream05Hey everyone,
I recently got an interview for an RN position at St. Francis Hospital in Roslyn, Long Island. I'm super excited and a little nervous since its the first interview I've gotten since graduating this May. Can anyone please give me some info on the hospital, like the type of atmosphere, support available to new grads, salary, or what its like to interview there? I've researched the hospital like crazy but I would like to hear from anyone who has worked there or knows someone that works there.
- 0Aug 2, '10 by roseynurse345I worked there for 7 years as CCP and Nurse Extender and left 4 years ago. Like all places it has it good and bad points. I feel SFH was adult version of Catholic School. The nurses for the most part were unhappy and miserable there. They had v. critical patients, in other hospitals would be in ICU and CCU and would be on the Med-Surg Tele floors at SFH. All the floors are Tele, the nurses carry pt loads 7-9, when I worked there up to 10. That is unheard of in other hospitals, where I currently work is 6:1 on the tele floors. The doctors are v. arrogrant in particular the EPS docs. The managment is highly critical and unsupportive at times. You are also dealing with a pt poulation from the North Shore which can be demanding as well. The hospital did have nice perks like Xmas bonus and it does pay well. You will a learn alot working there, but don't drink the Kool-Aid, get a year's experience and get out. They burned out alot of new grads when I worked there, they didn't like expereinced nurses from other hospitals. They rather train newbies who wouldn't know better and demand better conditions, that is why they always recruited Molloy grads.
- 1Aug 5, '10 by ObscuredDream05Thanks for your posts! I had my interview already with the nurse recruiter and nurse manager. They're only interviewing new grads for med-surg positions. I asked about nurse-patient ratios after reading what the first poster wrote and I was told it was 1:7 but can go up to 1:8!!!! That made me nervous since most of the hospitals I know of have ratios of 1:6.
The nurse recruiter asked basic interview questions i.e. tell me about yourself, strengths/weaknesses,favorite clinical rotation, time you disagreed with a supervisor, why you want to work here etc. The nurse manager interview was a little longer and they were more behavioral type interview questions i.e. what would you do if... you had a difficult patient, if the stress level on the unit was high, etc.
- 0Aug 5, '10 by jasel425Thanks for all the advice. I'm having an interview next week and I'm a bit nervous!!! Been researching the website over and over... haha!!! How was your interview? Was the interview on the same day with the recruiter and the manager? Did they give you a tour of the place and liked it?
I appreciate all the info. I hope you get the job!!!
- 0Aug 7, '10 by I_See_You_RNmy friend got a job there and she absolutely hates it. She said the staff are unsupportive, if something goes wrong the seniors like to throw you under the bus. But a job is a job. If that is ur only offer I would say take it,.. reap all the experience as you can,.. and then move on.
- 1Aug 7, '10 by ObscuredDream05Thanks for all your insight everyone. I also was not exactly thrilled by the staffing ratios, the type of unit or the location (I would have to take public transportation from Queens, almost a 2 hour commute). I have another interview at a hospital in Manhattan coming up so I'm hoping for better luck!
- 1Aug 9, '10 by R!XTERDid you get the position?
I just interviewed there today with the nurse recruiter and I'm going back tomorrow for an interview with a nurse manager.
I did my med/surge clinical there and I absolutely loved it. The staff were all so nice and I had a great impression of the place. In every facility there will be things you like and things you don't. You just gotta stay focused on the positive!
Good luck!
- 0Aug 10, '10 by jasel425Hi everyone . Anybody got the job already??? I had my interview today with the recruiter. It went well. She said that I should be hearing from her by the end of the week if I get chosen for the second interview. I'm just praying that i would =).
Hey Rixter! How was your interview with the Nurse Manager. I hope it went well. Its good that you had your clinical there, thats definitely a plus!!!... You got a feel of the place already.
Well guys have a great day.... will be posting more info for any updates...
- 1Aug 12, '10 by caroline88Wow..I am so happy for you all. If you went for an interview, that in itself says a lot! Its very tough for new grads right now...I graduted in May 2010. I have been applying at every single hospital, clinic, doctors office in NYC. How did you guys manage to get an interview at St.Francis? Please give me some advice. Where did you fill out the application?


text:
Who Shows Authors Rejected Proposals, Anyway?
As I was ruminating yesterday on the controversy over Jessica Seinfeld's cookbook, particulaly since I was hearing some grumbles that whatever Perseus CEO David Steinberger is saying publicly about not considering legal action, some folks at Running Press don't consider this dispute over yet, I realized that there was something that didn't make sense to me in the argument that Seinfeld's Deceptively Delicious might have taken a lot of cues from the proposal for The Sneaky Chef, which Missy Chase Lapine had unsuccessfully pitched to Collins before that publisher aggressively pursued Seinfeld and her book. How, I wondered, would Seinfeld have even seen the recipes from a proposal that had been considered by a different Collins editor? Which, in fact, she strenuously denies ever happened. "I've never held that book in my hands, and I swear that on my life," she told Jeff Trachtenberg. "When I was told there was a book of a similar type, I told myself I would never go near it."
So I asked a number of high-ranking book types if they'd ever heard of an editor showing his or her author a rejected proposal for a book on a similar subject with the suggestion or expectation that it might be useful for the author's own project. "Never in my experience," Spiegel & Grau co-publisher Julie Grau wrote back minutes later.
"Honest to goodness, this would just never happen," an executive editor in another building emailed soon after. "For one thing, we just don't have the time! Secondly, most editors are so buried in paper (or electronic files, same thing), that we can barely keep up with the books on our lists, never mind those that we've passed on. Most importantly, however, editors do subscribe to a code of ethics (no matter how informally), and they just wouldn't cross that line." A senior editor at another house agrees: "I can see why it looks fishy and I'm not saying we don't ever get a proposal and think, this is a good idea but the wrong writer, or something like that, but it would just take so much organizational skill to remember the earlier proposal, find it, float it past your new author…" But, this editor concluded, "I'd like to think that we editors are not just chronically unorganized and haphazard, we're also honorable."


text:
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Tag Archives: Keith Pikett
.@FLGovScott: Free Gary Bennett; tell FL's 18th and 9th judicial circuits they're "Done."
Had the proper authorities paid attention to Brevard Good Ole Boys, not only would hundred of millions of taxpayers dollars been saved, so would many lives, as Judge John Dean Moxley and other conviction corruption players were mentioned in the book. … Continue reading
Image September 17, 2014 Tagged Charlie Crist, Eric Holder, FBI, Florida Bar Association, Florida Supreme Court, Florida Today, frame-ups, Gannett, Gary Bennett, Innocence Industry, Jeff Ashton, John Dean Moxley, John Preston, Juan Ramos, judicial misconduct, Justice Department, Keith Pikett, Kenneth Furton, Linroy Bottoson, Loevy & Loevy, malicious prosecution, Megan Winfrey, Orlando Sentinel, prosecutorial misconduct, Rick Scott, scent evidence, Senate Intelligence Oversight Committee, Stephen Epperly, William Dillon, Wilton Dedge Leave a comment
Crews fires more violent FL prison guards; other abuses ignored, so far.
5 Florida prison guards stomped shackled, gassed inmate, investigators say – WPEC-TV CBS12 News :: News – Top Stories TALLAHASSEE, Fla. — Five prison guards were arrested for allegedly stomping on a handcuffed and shackled inmate at a Northwest Florida … Continue reading
Posted in Uncategorized Tagged Bob Graham, bogus DR's, Casey Anthony, clemency, Discipline Reports, FBI, FIU, Gary Bennett, Gerald Stano, Gretl Plessinger, guard on inmate violence, Jeff Ashton, John Dean Moxley, John Preston, Juan Ramos, Julie K Brown, Justice Deparrtment, Keith Pikett, Kenneth Furton, Linroy Bottoson, Megan Winfrey, Miami Herald, Michael Crews, NFRC, Northwest Florida Reception Center, parole, Richard Winfrey, scent evidence, Slate, Washington Post, William "Tommy" Ziegler, William Dillon, Wilton Dedge Leave a comment
.@Florida_Today: quoting unrealiable sources – again.
BCSO report sheds light on courtroom scuffle The deputy reported seeing the two men grabbing each other's suit jackets and pushing back and forth. via BCSO report sheds light on courtroom scuffle. ———————————————- Current Brevard County Sheriff Wayne Ivey … Continue reading
Posted in Uncategorized Tagged Andrew Weinstock, Appliance Direct, Bill Nelson, Bill Posey, Bob Graham, Brevard County Sheriff's Office, Charlie Crist, Crosley Green, Eastern Florida State College, FBI, FIU, Florida Bar Association, Florida Department of Law Enforcement, Florida Today, frame-up, Gary Bennett, Jack Parker, Jeb Bush, Jeff Abramowski, Jim Richey, John Glisch, John Murphy, John Preston, judicial misconduct, Justice Department, Keith Pikett, Kenneth Furton, Mike Haridopolos, officer misconduct, prosecutorial misconduct, revolving door, Rick Scott, scent evience, Wayne Ivey Leave a comment
Roanoke Times: not a newspaper.
Flashback: Tracking NRV history – Roanoke Times: The Burgs 1989 (25 years ago) -"Stephen Epperly says he was framed for the 1980 murder of a Radford University student whose body was never found and wants a chance to testify in … Continue reading
Posted in Uncategorized Tagged Andy Wilburn, Bob Graham, Centurion Ministries, Charlie Crist, coached jailhouse informants, Dale Sutton, Everett Shockley, evidence tampering, FBI, FIU, Florida Today, frame-up, Gary Bennett, Gerald Stano, Hazel Hollow, Heather Harvey, Innocence Project of Florida, Jeb Bush, Jeff Ashton, John Dean Moxley, John Preston, Juan Ramos, judicial interference, Justice Department, Keith Pikett, Kenneth Furton, Lawson Lamar, Linroy Bottoson, media duplicity, Megan Winfrey, Neil Harvey, Norm Wolfinger, Orlando Sentinel, Pam Bondi, perjury, Phil Archer, prosecutorial misconduct, Radford City Police Department, Richard Winfrey, Rick Scott, Roanoke Times, scent evidence, Stephen Epperly, tainted transfer, USA Today, William Dillon, Wilton Dedge Leave a comment
Sometimes, I just can't wait until I can write right. Sorry.
Although writing to public servants about wrongful convictions has been on my gotta do/don't wanna do list for over ten years, practice hasn't made the process perfect. Not even close. Today's effort was particularly clumsy, likely because I'm up against … Continue reading
Posted in Uncategorized Tagged Bob Graham, Charlie Crist, Dale Sutton, FBI, Gary Bennett, Gerald Stano, Jeb Bush, Jeff Ashton, John Preston, Keith Pikett, Lawson Lamar, Linroy Bottoson, Megan Winfrey, Rick Scott, scent evidence, tainted transfer, Thomas McGinn, William Dillon, Wilton Dedge Leave a comment
As predicted, "reinvestigation" of Gina Hall's Virginia no-body homicide a hoax.
Special Report: Muder Without A Trace Can you convict someone of murder without the body of the victim? via Special Report: Muder Without A Trace. ————————————— To my knowledge, Stephen Epperly's case is the only one that oft-discredited dog handler … Continue reading
Posted in Uncategorized Tagged American Bar Association, Bob Graham, Charlie Crist, Chris White, Connick v Thompson, Eric Holder, Everett Shockley, FBI, Gary Bennett, Gerald Stano, Gina Hall, Hazel Hollow, Heather Harvey, Jeb Bush, John Dean Moxley, John Preston, Juan Ramos, Justice Department, Keith Pikett, Kenneth Furton, Linroy Bottoson, Megan Winfrey, Neil Harvey, Patrick Leahy, Preston Silvernail, prosecutorial immunities for misconduct, Rick Scott, Roanoke Times, scent evidence, Stephen Epperly, W David Dugan, WDBJ7, William Dillon, Wilton Dedge Leave a comment
Rick Perry throws out baby with bath water, messing with Texas – again.
Rick Perry hires defense attorney It's pretty clear that Perry used Lehmberg's DUI as an excuse to gut the Public Integrity Unit, which not only began the prosecution of former House Majority Leader Tom DeLay, but also prosecuted criminal violations … Continue reading


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About St. Barbe Museum
St. Barbe Museum explores the unique history of Lymington and the New Forest Coast.
The colourful, hands-on displays provide a fascinating journey of discovery for all ages, charting Lymington's development as a market town and port and looking at the smugglers, salt makers and boat builders who have used the Solent shore.
The art galleries host an exclusive programme of exhibitions that regularly include works on loan from national and regional collections.
St. Barbe Museum is an independent organisation governed by Lymington Museum Trust, a registered charity (no.1018779). Since opening in its finished form in 1999, it has acquired a reputation as one of the finest museums and art galleries in the region.
Latest tweet
Our Christmas corner is coming together, now all we need is Father Christmas! Mon, 10:30-2:30 bit.ly/1yS7q6J http://t.co/N1ZztdArK0
Father Christmas' official helpers have been wrapping gifts for children visiting him next Mon bit.ly/1yS7q6J http://t.co/TQaN1nGryD
#wedsimage Sophia - a handmade fairy by Dinah Nicholson - on sale here along with quirky items not on the high street http://t.co/fvxIvOldng
Sophia - handmade fairy by artist Dinah Nicholson pinterest.com/pin/5210102506…
#Christmas lunch at White Hart in #Lymington today for staff @StBarbeMuseum - can't wait!


text:
A great recipe for home made cheesecake from Recipe.com As everybody knows, cheesecake is a delicious sweet or savoury t
A great recipe for home made cheesecake from Recipe.com As everybody knows, cheesecake is a delicious sweet or savoury t
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[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves></w:TrackMoves> <w:Tr
Following a huge wave of entries and 8 days of tough judging, the shortlisted products for the Irish Quality Food and Dr
I was pretty convinced that turning 25 wouldn't be great and I would just feel old. I was completely wrong and I found o
As we enter September it's a great time to get hold of some blackberries – either by picking your own from local hedgero
A light, creamy no-bake cheesecake garnished with raspberries, bananas and blueberries in the style of a Captain America
The last weekend of May has always been "spring clean" time in my household. Everything gets a right good scrub and a re
Pampered Chef 23cm Springform pan The lovely people at Pampered Chef sent me their 23cm Springform pan as soon as I ope
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▼ September (15) No meat, no diary, no eggs, no honey... Nigella's Nutella Cheesecake Foraged Blackberry Jam (v) T
1. Melt the butter in a small pan over a medium heat. Turn off the heat and set aside. 2. Place the biscuits into a str


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Stoneridge Condominiums
1641 Borden Road Escondido California 92026
Are you the property manager?
Finally, carefree secure, lifestyle you have always wanted. Set atop a hillside, experience the fresh breezes w/breathtaking views at night w/shimmering community lights. Extraordinary combo of architecture invites the discriminating resident, who will be delighted w/quality features of the STONERIDGE Residential Community. Each condo has a FP, central heating & A/C, oversized closets, private patios/balconies, & W/D hook-ups. Some units also have dramatic cathedral ceilings/skylights. Kitchens are a gourmet cook's delight, w/beautiful finished oak cabinetry. Each condo features an Electronic Network Security System which detects & sounds an alarm for household intrusions, it also comes w/a bedside alert button that activates the Network's monitoring center & activate an alarm at a moment's notice, thus complete, personal protection. Enjoy a refreshing swim in the sparking pool or relax in the soothing warm spa. Clubhouse is the focal point of many recreational facilities at STONERIDGE.
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- Del Norte Cottages
- Eureka Ranch
- Grand Estates
- Olivenhain
- Rancho Bernardo
- Rancho Santa Fe
- Rancho Sante Fe Map
- Reata Way
- Saddle Club Estates
- San Marcos
- The Heritage
- University Commons
- Villages of La Costa
- All Escondido Neighborhoods


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- Studio: Warner Bros. Pictures
- Release Date: Oct 8, 2008
- Critic Score
- Most active
- Publication
- Most clicked
Ritchie concocts a crime-jungle demimonde that's organically linked to the real world, and it's a damn fun one to visit.
It's all here: the ingenious, obscenity-laced language, the double crosses that turn into triple crosses, the swaggering characters so in love with themselves. GottaLove RocknRolla!
A cleverly constructed, sensationally stylish and often darkly hilarious seriocomic caper.
The bottom line is, all these people chase the same money around with the success of doggie tail-biting, and it's a lot of fun, and it's not often in these con films that everybody is conning everybody, and they're all scared to death, and nobody knows which cup the pea is under.
Although the characters are all cartoons, Ritchie still invests them with enough personality to make them stand out as real people, which is what makes RocknRolla much more involving than your typical Tarantino ripoff.
A sharp comedy as well as a punk-pulp spree. Don't go if you can't handle Brit slang. ("Grass" = informer.)
Though the plot has a few too many holes in it, the sheer fun of RockNRolla makes it easy to overlook such quibbles. Butler will make you forget all about "Sparta."
If you're a fan of the early Ritchie comedy-crime thrillers, then this is not only right up your alley, it's a long lost relative returning home.
The main problem is that Ritchie keeps playing the same old song. It's a swell tune, and we don't mind hearing it every few years, but we'd welcome another subject in a transposed key. Even the Material Girl tries out fresh material.
A fast-paced amoral joyride that's more interested in the absurdities of violent criminality (torture by crayfish, anyone?) than the complications of real life.
As is the norm for Ritchie, Rocknrolla is also too long, too coolly violent, and too populated by characters who all talk like they've been reading the same pulp novelist.
RocknRolla is a kickass crime drama that just doesn't know to quit while it's ahead.
A well-acted and attitudinal action movie, a return to Ritchie's trademark "Mockney" style, which takes amusing and twisted turns.
It's fun to see Tom Wilkinson, for instance, with a massive bald spot virtually eating scenery with a knife and fork.
Watching Guy Ritchie's British-underworld farce, RocknRolla, is like being compelled to pay attention to a nonstop rock station you normally use as background while you're doing chores. The words are catchy and the beat keeps you awake, though all of it quickly fades.
Ritchie whisks you along on a whirlwind tour, but he's not averse to putting on the brakes long enough to admire some of his favorite attractions.
It never generates much interest in its story or affection for its characters, and it's simply not half as funny as it needs to be.
If only RocknRolla's characters were at all believable - even in the context of its own cartoon universe.
As punchy and energetic as the first few moments are, the rest of the film quickly falls back into mediocrity.
RocknRolla is a copy of a copy of a valuable original, and you know how faint and unintelligible those can be.
On the plus side, the actors - especially Butler and Wilkinson - work overtime to pump some extra life into the self-conscious script.
Like the filmmaking itself, the violence has no passion, no oomph, no sense of real or even feigned purpose.
This film's got EVERYTHING, although purists might quibble that it lacks any sliver of plausibility or dramatic interest.
Thinking back on watching these performers, I see them mostly as an arrangement of bewildered actors awaiting orders, as if Ritchie hasn't bothered to tell them what he needs them to do. He'd sure make a lousy Mob boss.
Ritchie, who shoots and cuts everything in RocknRolla like an ad for a particularly greasy brand of fragrance for men, delivers the beatings and killings in his trademark atmosphere of morally weightless flash.
RocknRolla attempts to depict a world of ever-expanding chaos. But the chaos is only in the way the story is told. The actual vision Ritchie offers is pedestrian and tame.
Sum total of scenes that deserved to stay in the final cut: Thandie Newton doing a little shimmying frug.
User Score
Generally favorable reviews- based on 139 Ratings
User score distribution:
Positive: 40 out of 52
Mixed: 6 out of 52
Negative: 6 out of 52
EbriamHNov 28, 2009Loved it, from beginning to end. I wild rollercoaster of a film, not too different from Snatch but when judged on it's own, it's a Loved it, from beginning to end. I wild rollercoaster of a film, not too different from Snatch but when judged on it's own, it's a great film. The Real RocknRolla can't come fast enough.… Full Review »
Jul 25, 2012RocknRolla tells an engaging story, a surprise in itself given just how many character arcs are taken on, but screenwriter-director GuyRocknRolla tells an engaging story, a surprise in itself given just how many character arcs are taken on, but screenwriter-director Guy Ritchie handles this monumental task well, each group of characters have their own individual story unfold, but crossover and intertwine with others until the conclusion, where the plot drives each of the characters to the one place. I am reminded of Grand Theft Auto IV and its two DLC ("The Lost and the Damned" and "The Ballad of Gay Tony") and how the main characters' stories, while on the whole entirely different affairs, crossover at certain points, maybe its just me, but that's a narrative technique that I find admirable. The cast pull it off with an aplomb, I mean, come on, Gerard Butler, Tom Hardy, Mark Strong and Tom Wilkinson to name but a few, this movie's casting is nothing short of inspired. But most important of all, the cast seem to have fun with their roles, and it's awesome to see actors who enjoy what they do not just for the extensive salary, but for the joy of acting itself.… Full Review »


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May Edition of WSLL At Your Service
The May edition of the Wisconsin State Law Library's newsletter, WSLL At Your Service is now available. Highlights include a profile of the rare books collection, upcoming classes and recent acquisitions.
« Dane County Circuit Ct State of the Judiciary Report | Main | Auto Recalls Site and RSS Feeds »


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Park City Estates are luxury co-op buildings in Rego Park, Queens. Residents enjoy the best amenities available and are proud to call this home. Everything is readily available to the people who enjoy this upscale style of living. Park City Estates offer private terraces, doormen, Park City Swimming club, pet friendly and garage spots. Public transportation is close and high end retail shops are in walking distance. Check out the Rego Park Shopping Center.
Rego Park is an upscale borough of Queens New York. It got it's name from a construction company in the twenties. The" Real Good" construction company built over five hundred houses costing $8,000 each. The cost of living is very high and far above the national average. The residents of Park City Estates enjoy this community and find it a pleasant place to live.
ParkCityEstates.com is not operated by or on behalf of the Park City Estates Tenants Corp. Zhanna Shiman is not the exclusive broker for apartments in the Park City Estates Tenants Corp. or affiliated with it in any way.
If you are looking to Sell or Buy in Park City Estates, please call me at 718.354.8960 or email me HERE.
No Board-3Br-2Bath-Terrace-Gated Comunity-Pool-Pets Are Ok-Near Queens Center-Doorman-Near Schools, Shops-No Board-Apartment Is In Move In Condition-New Kitchen And Bathrooms
Open House:
12:00 pm - 2:00 pm
61-25 98 St Unit Stj, Rego Park, NY, 11374
Great Unit, 12Fl, Beautiful Doorman Building, Good Management, Balcony, Access To Pool In The Summer, Cozy And Lovely Unit. A Must See.
Open House:
61-15 98th St Unit 12G, Rego Park, NY, 11374
Renovated Lg 1Br W Lg Terr, Great Open View Of Pool Club, Very Sunny Apt. Brand New Modern Kitchen,, Ceramics Lr & Kit Floor. Oak Br Flr. Lux 24Hr Drmn Bldg., Magnificent Lobby And Beautiful Landscaped Rotunda. Steps From Everything, Shopping,Schools Subway And Malls, V Motivated Seller. ..Must Sell Hurry, Make Your Best Offer To Get This Excellent One.
Open House:
61-55 98th St Unit 11 F, Rego Park, NY, 11374
Spacious 2Bd/2Bth Co-Op With A Terrace In A Luxury Development Of Park City Estates. Spacious Living Area, Lots Of Windows And Closets Throughout, Kitchen Includes Dishwasher And Refrigerator, Laundry Room In A Basement, Doorman 24/7. One Of The Most Desirable Neighborhoods Of Queens. Close To All Transportation. Pets Allowed
Open House:
61-25 98th St Unit St K, Rego Park, NY, 11374
Open House:
61-35 98th St Unit 14A, Rego Park, NY, 11374
SRNSmart Realty Network125-10 Queens Blvd, suite 314Kew Gardens NY 11415
Phone: 718.997.6000Fax: firstname.lastname@example.com
We are pledged to the letter and spirit of U.S. policy for the achievement of equal housing opportunity throughout the Nation. We encourage and support an affirmative advertising and marketing program in which there are no barriers to obtaining housing because of race, color, religion, sex, handicap, familial status, or national origin.
All material presented herein is intended for information purposes only. While, this information is believed to be correct, it is represented subject to errors, omissions, changes or withdrawal without notice. All property information, including, but not limited to square footage, room count, number of bedrooms and the school district in property listings are deemed reliable, but should be verified by your own attorney, architect or zoning expert. If your property is currently listed with another real estate broker, please disregard this offer. It is not our intention to solicit the offerings of other real estate brokers. We cooperate with them fully.


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More Recipe Collections
Chicken or Turkey
(34 Recipes) Created by COUNTRYGIRL1063
Recipes in this Collection
Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!
Submitted by CHEF_MEG
Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
(no ratings)
So Good and Real Juicy!
Submitted by TABYAN
Carbs: 23.7g | Fat: 3.9g | Fiber: 9.9g | Protein: 23.1g | Calories: 199.3
(no ratings)
Simple way to take care of dinner
Submitted by AUSTINITE
Carbs: 53.6g | Fat: 3.4g | Fiber: 2.6g | Protein: 8g | Calories: 279.9
A quick, easy and healthy meal in minutes!
Submitted by DEFREYTAG
Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Very Good 4.3/5
(28 ratings)
Uses leftover turkey
Submitted by RUSSWINN
Carbs: 27.4g | Fat: 9.3g | Fiber: 1.7g | Protein: 24.6g | Calories: 299.5
Rich, flavorful honey mustard chicken with carrots and potatoes.
Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Very Good 4.1/5
(27 ratings)
recipe from Kraftfoods.com
Submitted by MMGO12
Carbs: 25.1g | Fat: 5.9g | Fiber: 1.4g | Protein: 34.4g | Calories: 301.4
Very Good 4.6/5
(52 ratings)
Chicken breasts stay juicy and healthy as they are baked rather than fried.
Submitted by SWTSWT
Carbs: 14.2g | Fat: 5g | Fiber: 1g | Protein: 30.1g | Calories: 230.7
Very Good 4.4/5
(26 ratings)
Good for either breakfast, brunch, or dinner. We serve it with a (lightly) fried egg on top, but you can omit it if you choose.
Submitted by LCOSBYJONES
Carbs: 22.1g | Fat: 12.5g | Fiber: 3.1g | Protein: 27.1g | Calories: 309
Very Good 4.6/5
(14 ratings)
a stir fry dish I made... very tasty
Submitted by CHOWDA
Carbs: 12.2g | Fat: 2.1g | Fiber: 4.6g | Protein: 34g | Calories: 198
Very Good 4.6/5
(38 ratings)
Tasty Low fat/Low calorie version of the bar room favorite
Carbs: 6.7g | Fat: 1.6g | Fiber: 0.9g | Protein: 21.1g | Calories: 129.4
Curried chicken thighs great to serve with rice and broccoli
Submitted by SUPERSARAH79
Carbs: 24g | Fat: 4.9g | Fiber: 0.5g | Protein: 14g | Calories: 191
Very Good 4.3/5
(35 ratings)
Submitted by CHRISTREIGNS77
Carbs: 42.6g | Fat: 7.5g | Fiber: 2.7g | Protein: 38.5g | Calories: 401.8
Major comfort food from my childhood
Submitted by KARENMON
Carbs: 21.4g | Fat: 11.1g | Fiber: 1.6g | Protein: 26.6g | Calories: 289.2
Spinach, chicken, and cheese combine for a one-dish dinner.
Submitted by SILLY_ME
Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
Very Good 4.2/5
(10 ratings)
Submitted by BECKYBOMBSHELL
Carbs: 35.5g | Fat: 6.2g | Fiber: 7.5g | Protein: 33.4g | Calories: 333.2
Very Good 4.2/5
(6 ratings)
Tuna noodle casserole without the tuna. Use chicken leftovers or substitute turkey for chicken and use after Thanksgiving with some leftovers. If you're watching your sodium, replace the soup and don't add any salt.
Submitted by JBEATTY81
Carbs: 26.4g | Fat: 6.4g | Fiber: 2.6g | Protein: 19.9g | Calories: 247.7
The same great taste of the Italian favorite, but this one only has five grams of fat!
Submitted by CONNIE563
Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
A quick and easy pasta dish perfect for any night of the week.
Submitted by LILYANN2
Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Good 3.7/5
(27 ratings)
This is a very filling stew I made while cleaning out my cabinets!
Submitted by LITEBEER1960
Carbs: 80.5g | Fat: 1.1g | Fiber: 7.2g | Protein: 17.6g | Calories: 224


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Rolling pin sander from Dynabrade Dynabrade Inc. offers the Dynastraight air- powered rolling pin sander, which utilizes a 3,200 rpm air motor and a rubber grip handle. The sander includes a 3 1/4 in. diameter, 7 in. wide pneumatic wheel, and the pneumatic wheel easily inflates and deflates for easy abrasive belt change, says the company.
Dynabrade, Inc.
8989 Sheridan Dr. Clarence, NY 14031
(800) 828-7333 ext 131
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Casey Johnson
Revolving Door (0)
Sightings (2)
Tila Tequila Pregnant? - Posted January 15, 2010
Here's some levity on a Friday after a long week. Reality show star Tila Tequila might be pregnant, or so she tells HLN's Jane Velez-Mitchell tonight on "Issues" at 7pmET. Velez-Mitchell also asks T... [TVNewser]
"Nightline" Asks Lizzie Grubman What It Means To Be A Socialite - Posted January 8, 2010
Her response: "I think it's someone who has a famous parent, who is fashionable, who knows how to dress, who the designers like to dress, and comes from money." Grubman was on "Nightline" to talk about the trials and tribulations of being a socialite, specifically referring to the recent death of... [PRNewser]


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quote:He isn't a police officer and if this is true, and it sounds like it is, he should be fired, she should get paid, the judge should be sanctioned and fired. The other employees who covered this up should also be fired. This is pathetic on all levels.
quote:So the chick shows her tits all the time with no problem
quote: How did you reach that conclusion?
quote:Please confine your ramblings to night posting. Polluting this fine site in the light of day is uncalled for. You suck.


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Police: Car takes off after hitting woman
Published On: Sep 24 2013 11:04:14 PM CDT
Updated On: Sep 24 2013 11:18:37 PM CDT
Updated On: Sep 24 2013 11:18:37 PM CDT
Police are looking for a car the figured in a hit-and-run in Midwest City on Tuesday night.
It happened near Northeast 23rd Street and Douglas Boulevard.
Investigators said the car took off after hitting a 50-year-old woman in front of a shopping complex.
The investigation is ongoing.
Copyright 2013 by KOCO.com All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
The views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


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Sound Bath & Reiki ShowerDate & Time: December 6th 2014, 1:00 pm - 3:00 pm Click to Download to Calendar
Place: You Can Thrive! 535 W 23rd St. Entertainment Room New York, New York 10011Map it
Phone Number: 917.463.4267
Cost: $25+ donation *survivor price $50. for general admission
Space is limited to 15 PLEASE RSVP or Purchase an Advance Ticket: Raise your frequency! Get showered with Reiki and Bathed in Sound at this very special event. Bliss awaits you! Join us for TWO HOURS of Reiki and Live Sound. The most brilliant sound therapists in our area have joined forces with prominent Reiki givers from to provide a very special experience. Float and drift on a bed of healing sound. If you haven't experienced this before you will be amazed at the feelings. If you have then you've already jumped to get in on it!! Come ready to languish in the sound and float to new frequencies. *Please bring Yoga Mat, Blankets, Pillows and whatever you need to be comfortable. *Slots are given first to survivors and caretakers of any type of cancer, but general tickets may be available to all *Can't come? Donate anyway! All proceeds benefit our free and low cost holistic palliative survivor programming.
Brothers of the Gong: Sunseed & Michael J
Luana DeAngelis, Reiki Master / Founder
Eloise DeLeon, Reiki Master
Darius Wigfall, Reiki Master Teacher
Holiday Beauty and Lifestyle Bazaar
December 8th 2014, 6:00-8:30pm
PRATIMA Spa
110 Greene St, Ste 701
New York, New York 10011
Map it
Pratima and friends are hosting a Holiday Beauty and Lifestyle Bazaar. All your favorite eco-friendly brands together for one night with exclusive promotions and complimentary gifts.
A portion of the proceeds from this event will benefit the YOU CAN THRIVE! Foundation!
Shop and Receive 10% off all purchases!
LIVING WELL WITH & BEYOND BREAST CANCER Date: Sunday, October 26
Time: 1PM-5PM EST (with Sound Bath/Reiki Shower at 3:30)
Location: The Center, 208 W 13 St, New York, NY
An afternoon of learning, sharing and building community for lesbians, bisexual women, transgender people, caregivers, friends and loved ones living with and beyond breast cancer.
This event features topics including "The Mind/Body Connection and it's Impact on Your Breast and Chest Health" by Luana DeAngelis; "Breast Cancer and Our Environment" by Janet Grey of the Breast Center Fund; and "Risk Reduction from the Medical Perspective" by Shail Maingi, MD at Montefiore Medical Center!
There will be a South Bath, Reiki Shower, Community Networking and more. **Please bring a yoga mat, blanket warm socks and pillow for your comfor in recieving.
RSVP by contacting the Lesbian Cancer Initiative at (646) 556-9294
*Can't come? Donate on behalf of someone with cancer. All proceeds benefit our free and low cost holistic palliative survivor programming.
Brothers of the Gong: Sunseed & Michael J
AlySun Panachi, MA, MT-BC, LCAT, Board Certified Music Therapist, Licensed Creative Arts Therapist, Integrative Sound and Music Practitioner
Luana DeAngelis, Reiki Master / Founder
Eloise DeLeon, Reiki Master
Darius Wigfall, Reiki Master Teacher
Katie Kozlowski, Rising Star Teacher and Practitioner, Reiki Therapist, NLP Practioner
Sunday October 19th! 11:30-2:30PM
Join us to cheer at the Avon Walk for Breast Cancer!We will see you there bright and pretty with all of the YCT crew!
Chelsea Waterside Park (MAP)
From: 11:30 am - 2:30 pm @ West 23rd Street & 11th Avenue, New York, NY 10010
Directions: Cheering Station is located inside the park on the path at the intersection of West 23rd Street and 11th Avenue. Join Friends of YCT and help us encourage and support the amazing walkers.
By Subway: C, E Train to 23rd Street station. M/23 Bus to 10th Ave from other 23rd St Subway Stations
Date: Saturday, September 20, 2014
Time: 1PM-3PM EST
Location: Union Square, New York, NY (Meet in front of the Subway Rotunda at 1PM)
(click to add to calendar)
Join the YCT Nutritional team and other Thrivers! For a very special field trip. Illustrating the best way to transition into fall and learn all about eating right for your own personal prevention plan! This event is free but donations are welcome!
Spend an afternoon in produce Nirvana at the Union Square Farmer's Market with our Nutritional Counselors. Discover New Yorks long harvest of cool weather crops and which foods are local for every season throughout the year.
This is your chance to explore new fruits, vegetables, honeys and get your questions answered.
Looking forward to foraging with you!!
Sound Bath & Reiki Shower
Date & Time:
August 23 2014, 1:00 pm - 3:00 pm
Download to Calendar
You Can Thrive!
535 W 23rd St.
Entertainment Room
New York, New York 10011 Map it
Phone Number: 917.463.4267
Cost: $20+ donation *survivor price Space is limited so RSVP or BUY AN ADVANCE TICKET:
Raise your frequency! Get showered with Reiki and Bathed in Sound at this very special event. Bliss awaits you! Join us for TWO HOURS of Reiki and Live Sound. The most brilliant sound therapists in our area have joined forces with prominent Reiki givers from to provide a very special experience. Float and drift on a bed of healing sound. If you haven't experienced this before you will be amazed at the feelings. If you have then you've already jumped to get in on it!!
Come ready to languish in the sound and float to new frequencies.
*Please bring Yoga Mat, Blankets, Pillows and whatever you need to be comfortable.
*Slots are given first to survivors and caretakers of any type of cancer, but general tickets may be available to all
*Can't come? Donate anyway! All proceeds benefit our free and low cost holistic palliative survivor programming.
Luana DeAngelis, Reiki Master / Founder
Eloise DeLeon, Reiki Master
Darius Wigfall, Reiki Master Teacher
Katie Kozlowski, Rising Star Teacher and Practitioner, Reiki Therapist, NLP Practioner
Saturday, July 19th 1pm - 3pm
Meditation for Difficult Times
Join us!:
July 19th, 1-3PM
NY, NY 10011 (between 10th and 11th Aves)
Phone: 917-463-4267
Daily meditation is a must do for anyone seeking to overcome obstacles and negative thought patterns of the mind. Learn a powerful technique to help you maintain equanimity and find grace to be 'skillful' during even the most explosive or disheartening situations. Join us for this event which will be followed by a Thriver! circle sisterhood group. Feel free to bring a cushion or mat or snack to share with you!
Please bring a friend to introduce to this technique and help support you in your practice!
Suggested donation: $10
June 21rd - Special Thrivers Circle Event - Skincare Detox
With Kaylee Schanda & Luana DeAngelis
(Suggested donation: $10 includes supplies)
June 21, 1-3PM
NY, NY 10011 (between 10th and 11th Aves)
Space is limited so RSVP required.
Phone: 917-463-4267
Mark Your Calendar
The average woman uses 12 products containing 168 different ingredients daily. Many cosmetic chemicals are designed to penetrate into the skin's inner layers, and they do. Consequently, some common cosmetic ingredients turn up in people's bodies. Among them: industrial plasticizers called phthalates; parabens, which are preservatives; and persistent fragrance components like musk xylene.Are levels found in our bodies causing biological damage? This special event will focus on the importance of using products that contain only good, healthy ingredients and educate you on on why parabens and other chemicals ingredients are so detrimental to your health. We will also illustrate the importance of SPF, AND CRAFT OUR OWN HEALTHY SUNSCREEN!! Simple facials await, while afterwards we debunk the myths of "oil-free" products. Learn how to improve any skin with the oil cleansing method (OCM). The OCM is the process of cleansing your face naturally with noncomedogenic and chemical-free carrier and essential oils in replace of face washes, toners, and astringents. We will also be teaching how to make homemade sunscreen and let you sample yummy products for all your skin care needs.
About Kaylee Schanda
Born and raised in California, inspired and transformed in New York City, Kaylee Tegan Schanda is a holistic health and wellness enthusiast who seeks to use her positivity and creativity to generate a sense of fulfillment and beauty in the world. As a lifelong athlete, fitness and nutrition are of second nature; mental focus and meditation are primitive. She is a graduate of New York University and holds her Bachelor of Arts in Literature and Creative Writing. She currently lives and works in New York City.
About Luana DeAngelis
As a pioneer in the field of integrative healthcare and prevention, Luana DeAngelis created You Can Thrive! to transform the way cancer survivorship is approached, through a cutting-edge volunteer run, multi-disciplinary program designed to change the aftercare paradigm for cancer.
May 3rd - Qi Gong for Breast Cancer
May 3, 3PM
NY, NY 10011 (between 10th and 11th Aves)
Space is limited so RSVP required.
Phone: 917-463-4267
Mark Your Calendar
The May 3rd Qi Gong class will focus on internal, energetic and meditative self care. Using focused breathing, visualization, color and some self massage, we will explore simple yet highly effective techniques of Qi Gong self healing.
Utilizing the theoretical perspective of "upper, middle, lower and interior, exterior" levels of qi energy in the body, we will remove toxic qi and build with nourishing qi. We will connect our body qi with heaven qi and earth qi, integrating and using Universal Healing Energy that is available for us.Tim Chambers is a certified Qi Gong Healing Practitioner by Robert Peng, a world renoun Chinese Qi Gong master. Tim is also certified in level II Wan's 3E acupuncture method by Giorgio Repeti. Strategic Healing - Tim Chambers
Spring is here time to CLEAN and GROW!April 19th - "Spring Reiki Shower and Sound Bath"
$50 donation Gives TWO HOURS of Reiki and Live Sound and supports a great cause. You will be amazed at the feelings. Come ready to languish in the sound and float to new frequencies. Please bring Yoga Mat, Blankets, Pillows and whatever you need to be comfortable.
Saturday, April 19 3-5pm
@You Can Thrive!
535 W 23rd. St. Entertainment Center
Featuring Katie Down, MM, MMT, MT-BC, LCAT Music Therapy & Luana DeAngelis, Reiki Master / Founder along with the special guest Reiki therapists from around the area:
Eloise De Leon
Manna Lu
Christine Taylor
Yelena Grutman
Get showered with Reiki and Bathed in Sound at this very special event. Bliss awaits you!
Space is limited so RSVP required.
Phone: 917-463-4267
Mark Your Calendar
Can't come? Consider making a donation anyway! This event will pay for rental space for our survivor programming until the Fall.
(Thriver Circle event to happen from 5-6 for survivors only)
This is a fundraiser event open to ticketed persons 25 max. All proceeds fund our Thrivers events through the fall!
March 22nd - "Kitchen Rehab & 12 Step Food Tasting"
With Donna Vestuti, Debbie Pirrone and Pamela Warren
Saturday, March 22nd 3-5pm
@You Can Thrive!
535 W 23rd. St. Entertainment Center
It's Spring cleaning...for your kitchen! Time to detox the kitchen and clean out the cabinets of toxic foods, condiments, storage containers and cleaning products. Learn about Green Cleaning with e-cloths and how to prepare healthy foods and alternatives using the new replacement products. Among our creations will be creative quinoa dishes, healing live juices and recipes for hair and nail health.
All events are held at $8+ donation.
We ask for a $20.00 donation for non-survivors.
Space is limited so RSVP required.
Phone: 917-463-4267
Mark your Calendar
Saturday March 1st 3:00-5:00pm
Thrivers Circle Event! You Can Thrive! "Sound Bath"
Change your frequency!!
All events are held at $8+ donation.
We ask for a $20.00 donation for non-survivors.
Space is limited so RSVP required.
Phone: 917-463-4267
Calendar: Mark your calendar (click to add)!
In March @You Can Thrive! Besides our peer supportive time, we share sound healing!! Come bathe in the sound of large, resonant crystal bowls, Tibetan singing bowls, Biosonic tuning forks, Indian shruti box and voice. Sound Baths promote relief from stress and anxiety, help to alleviate pain, reduce emotional pressure and help to balance the nervous system. Each sound bath starts with aromatherapy, breath work and a 10-minute guided meditation. Through deep, mindful listening comes connection. Young Living essential oils offered to enliven and awaken the senses.
Katie Down is a board certified, licensed music psychotherapist with a private practice in Brooklyn and Manhattan. She incorporates improvisation, sound healing, mindfulness meditation and talk therapy, providing her clients opportunities to express and release emotions through a creative and holistic approach to well-being.
Friday February 21st 6:30-10:00pm
Free Holistic Bazaar @ Reflections Yoga StudioSponsored by FreeWorkshopsNYC.com and MatchMySpirit.com Thanks to Naini Nakagawa for her donation.
Join You Can Thrive! for a great fun event. See us in action. Get a taste of our programs and enjoy raw food, tea, organic chocolates, massages, reiki, jewelry, and a great health minded group of world changers! Community health at it's finest.
Reflections Center for Conscious Living
250 W. 49th Street Floor 2
(between 8th & Broadway)
New York, NY 10019
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A Thrivers Circle Event:"Balance Body, Mind and Spirit Anywhere!
Reflexology and Yoga in a Chair" By our beloved Birgit Nagele
Saturday, February 8th! 4-6pm
Join us for a workshop with reflexologist, Birgit Nagele, ARCB, LVCYT. Birgit will be giving a presentation that teaches you how to use yoga and reflexology for self-care.
Implementing self care is essential to a survivorship plan for the best possible outcome after a cancer diagnosis. You Can Thrive! is thrilled to bring you experts in many fields to teach our self-care in a supportive, community-centered atmosphere.
@You Can Thrive!
535 W 23rd. St. Entertainment Center
$8 minimum donation. Healthy food for sharing is welcome.
All Thrivers Circle events will be Saturdays from 3-5pm in our Chelsea offices unless otherwise stated: (click to add to calendar)
March 1 "Sound as Therapy" Special featured guest
March 22 Upcoming Details
April 19th Upcoming Details
May 3rd Upcoming Details
Various Dates "Spa Day for Thrivers!" at Aryomist Spa! Survivors will be treated to complimentary eyelash extensions or massage, facials, eyebrows, and other services. Please contact YCT to register so we may book your service space is limited.
"Food as Medicine"
A YCT Thrivers Circle Event
Saturday, January 11th!
See you There!!
Image courtesy of Praisaeng / FreeDigitalPhotos.net
Renowned chef and nutrition counselor Donna Vestuti joins our brilliant long-standing nutritional coach Debbie Pirrone for an powerful afternoon of education and kinship. You Can Thrive! is offering yummy recipes to sample, and knowledge workshops on how to use food as a powerful tool to keep you healthy in 2014 and beyond. *We ask participants to request a medicinal recipe from firstname.lastname@example.com -- prepare and bring it to share!!
This is a community of caring and learning hands on is the best way.
Our Survivor Circle meets once a month and will now take place on Saturdays!
Visit our NEW blog for an amazing original recipe for Healthy Shepards Pie! and more sample recipes from this very special event!
Saturday January 11th 4-6:PM@You Can Thrive!
535 W 23rd. St. Entertainment Center
$8 donation.
Don't Miss Our Next "UBER Special"
Holiday Survivor Circle
Sunday, December 8th, 2013, 4-6PM
Special Potluck Pre-Holiday Mood Boost Session!!
See you There!!
This is NOT your average support group! Our Survivor Circle offers peer support and holistic self-care tools for moving forward after a diagnosis of breast cancer. This December we're having a special event at the circle so don't miss it!! PSST!! It may include a talk on 'oils for issues' and an aromatherapy gift. Bring a dish to share with 10 and lets move forward, mend and make new friends.
The date and times for the next Survivorship Circle is Sunday:
December 8th, 2013 4pm-6pm
535 West 23rd Street (Between 10th and 11th Ave.)
New York, NY 10011
$8 donation
Friday, Nov. 15, 2013, 7-9pm
Venerable Bhikkhu Varapañño - Join us as we gather Sangha under a full moon.
A dhamma talk to share Buddha's wisdom. Suitable for anyone interested in adding more peace and balance to their busy New York lives, followed by a group full moon meditation.
Led by: Ven. Bhikkhu Varapañño a Buddhist monk and master acupuncturist. Formally known as Giorgio Repeti, L.Ac. He has practiced and taught acupuncture and massage for over sixteen years and is a direct disciple of Grandmaster Wan's 3E method. He is the author of Wan's Clinical Application of Chinese Medicine.
In cooperation with:
@ The Tate
535 West 23rd Street (10th & 11th Aves)
Entertainment Lounge
To register call 917.463.4267 or email
*space is limited to 25, please register & bring a cushion!
Suggested donation $20 at door. Please, donate what you can afford. Proceeds benefit You Can Thrive! to provide integrative care and advocacy for women with breast cancer.
This event will also include:
Meaning Amidst Chaos:
Finding fulfillment, balance and the ability to give service in the midst of this environment is a true journey. In this conversation Luana DeAngelis, founder of You Can Thrive! speaks from the Buddhist perspective, and listens as we try to hash out some clarity on how to maintain, build, and use our merit for the good of others-- despite the strains of everyday urban life and the responsibilities of a householder.
Kirtan by:
Kyoko Jasper. After two decades of a career as an actress Kyoko experienced the devastation of 9-11-2001. This led to an undeniable calling in her heart to dedicate herself to spread peace and healing all over the world through Yoga and other healing methods. She now runs her own RYT Yoga teacher training program in NYC and is an international Kirtan performer.
New York, October 19-20 2013
Donate to our team today!! Come out to Cheer with us, contact our office for details.
ABC EYEWITNESS NEWS CHANNEL 7 Covers You Can Thrive! in our quest for a permanent home.
Feb 28-March 2, 2013 You Can Thrive! Founder Luana to speak on "Essential Oils in Cancer Care for the Whole Person" Annie Appleseed Conference
7th Evidence-based Complementary & Alternative Cancer Therapies Conference
- 20 speakers, Patient Panel, Exhibits, Giveaways, 5 Organic meals and great Florida winter weather. People who have attended say the contacts are so worth it.
But this year if you cannot be there in person -
Tune in for Live Video Streaming over the Internet
LIVE STREAM is open for Registration - $99 allows UNLIMITED access for up to ONE MONTH! MUST register ASAP.
Watch as a GROUP!
Find us Annie Appleseed Conference on Facebook or follow on Twitter (@annieappleseed)
Registration is now open.
We hope you can join us via the internet if you can't attend in person for
this inspiring and information-filled conference.
BCPRF.org is the only website and nonprofit organization exclusively dedicated to funding a charitable meditation course for those living with a diagnosis of breast cancer.
Throughout our journey as survivors and in speaking to others like us, we have recognized the overwhelming need for the ability to overcome fear, so that those diagnosed with breast cancer can avoid undue psychological trauma, and/or suffering. In the grip of fear, many do not take the time to concentrate on healing the mind and body or to make decisions about their health with a calmness and clarity of mind. Our organization seeks to provide a specific primary service, to enable diagnosed people to attend a 10 day meditation course that will help to establish a mind-body relationship for healing and clarity of thought. We recognize that many have responsibilities that make leaving for 10 days difficult. We seek to provide resources to compensate for time off from work to attend the nearest meditation course, travel expenses and/or day-care for children for that time period. While diagnosis often creates a feeling of being overwhelmed, sitting in silence, learning techniques that help to purify the mind and body of blocked energy, and growing in awareness can change feelings of despair to feelings of self- empowerment and survival.
Breast Cancer Patient Resource Foundation is a nonprofit organization created in New York for people in the United States diagnosed with or concerned about breast cancer. Please visit our website for information, grants, resources, and support. We will be updating our website periodically. Our foundation will soon be recognized as a 501(c)3 nonprofit corporation. We welcome support from individuals and other foundations who have funds that can be allocated towards our goal of raising money for the principal budget for generating grants to individuals.
We focus available funds on support and nurturing survivors seeking
to take a 10 day silent Vipassana
mediation course in order to maintain the balance of their minds during
a very difficult period. We see a future where corporations and good
citizens who are sensitized to this disease of breast cancer, are willing
to provide an avenue to fund those patients interested in learning this
technique and gaining the insight offered by this ancient wisdom. We
would like to make this retreat more feasible by offering limited support,
and/or travel expenses for patients, so that stress from time off will
not be an overwhelming factor for patients wishing to attend a course
near them.
Vipassana is a powerful ancient meditation technique to cultivate awareness of the body, the mind, and the external environment. By focusing on the breath and sensations in the body, the technique works to ease stresses in the body, strengthen the mind-body relationship to enhance healing and to generate calmness of mind. While Vipassana may or may not alleviate the causes of cancer, we believe that it helps to optimize the capacity of the body and mind to heal as the patient undergoes their treatments of choice. At the very minimum, this course offers 10 days of silent time and introspection for women to contemplate the challenge before them so they may approach life with a renewed vigor.
Our program focuses exclusively on breast cancer survivors who are
beginning to heal and who need help to concentrate on recovery during
and after the trauma of the diagnosis and treatment. While there are
a variety of programs that target the financially bereft community with
screening and education, this program wishes to support those already
suffering and making decisions with an invaluable wisdom needed to overcome
pain, stress, anxiety and suffering, regardless of the outcome. Our
goal is to help people learn this technique in order to:
* Alleviate preventable suffering, disability, and psychosocial distress for those living with, through, and beyond cancer.
* Promote appropriate management following diagnosis and/or treatment to ensure the maximum number of years of healthy life for cancer survivors.
* Support cancer survivors in accessing the resources and the family, peer, and community support they need to cope with their disease.
Many diagnosed experience great difficulty in making the transition
from being ill to living as a survivor, this technique offers liftime
help during and after this transition.
To optimize the very meaning of charity, this retreat is offered worldwide and always free, this fund is to further help those sisters and wives and mothers and brothers who struggle daily after a breast cancer diagnosis. We strive to make it easier for those wishing to take time off to strengthen their mind and body for the battle ahead.


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Get the tissues ready, Cruise Loggers. You'll need them to make it through the touching and often tear-jerking essays submitted by the finalists in the Romance on the Ruby contest.
USA TODAY and Princess Cruises launched the contest five weeks ago here at The Cruise Log by asking you, the readers of the site, to submit essays on why you deserved a romantic getaway on the soon-to-launch Ruby Princess. And boy did you deliver.
The contest's panel of judges was overwhelmed by more than 6,500 entries filled with stories of heart-breaking love, romance and devotion. Indeed, romance, it's clear, is far from dead -- at least among those who dream of cruising.
RELATED ITEM: USA TODAY and Princess launch Romance on the Ruby contest
RELATED ITEM:Meet the Romance on the Ruby judges
RELATED ITEM:TV's Trista and Ryan Sutter will christen Ruby Princess
Cruise Loggers, join me in congratulating the 10 finalists of the contest, unveiled below, who win an all-expense paid trip for two to the inaugural festivities and two-night sailing of the 3,080-passenger Ruby Princess out of Ft. Lauderdale, Nov. 6-8. They are:
Gale deClairmont
The Woodlands, Texas
CLICK HERE to read Gale's essay
Susan Custer
Battle Ground, Wash.
CLICK HERE to read Susan's essay
Ann Percy
Weaverville, N.C.
CLICK HERE to read Ann's essay
Janis Neill
Ruskin, Fla.
CLICK HERE to read Janis' essay
Sara DeWitt
Herriman, Utah
CLICK HERE to read Sara's essay
Larry Peppers
Greenville, S.C.
CLICK HERE to read Larry's essay
Marlene Sweeney
Hanover Park, Ill.
CLICK HERE to read Marlene's essay
Marty Marruffo
Eureka, Calif.
CLICK HERE to read Marty's essay
Catherine Conner
Clatskanie, Ore.
CLICK HERE to read Catherine's essay
Alan Horwitz
North Las Vegas, Nev.
CLICK HERE to read Alan's essay
The contest isn't over. On Oct. 24, one of these 10 finalists will be elevated to the status of Grand Prize Winner and also win a week-long voyage for two on the Ruby Princess. The recently-announced godparents of the ship, celebrity couple Trista and Ryan Sutter of The Bachelorette fame, are selecting the Grand Prize Winner this week.


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Lexington Realty Trust Announces 2012 Fourth Quarter Activity
Overall in 2012, Lexington completed 12 acquisitions/build-to-suit transactions for an aggregate capitalized cost of approximately $241.0 million. These properties have a weighted-average lease term of approximately 16 years and are expected to generate approximately $24.0 million of annual GAAP rent.
New and On-going Build-to-Suit Projects
During the quarter, Lexington entered into one new build-to-suit, an $8.8 million commitment to construct a 42,300 square foot retail property in Tuscaloosa, Alabama, which will be net-leased upon completion for a 15-year term (9.3% initial cap rate).
Lexington continues to fund the construction of the previously announced build-to-suit projects in (1) Denver, Colorado (8.6% initial rap rate), (2) Rantoul, Illinois (8.0% initial cap rate) and (3) Long Island City, New York (8.5% initial cap rate).The aggregate estimated cost of these four on-going build-to-suit projects is approximately $136.5 million of which approximately $68.9 million was invested as of December 31, 2012. Lexington can give no assurance that any of the build-to-suit projects that are under contract or in process will be completed. Loan Investments Lexington closed on a $32.6 million construction loan (of which $3.5 million was funded as of December 31, 2012) for a 168,000 square foot build-to-suit data center in Norwalk, Connecticut. The interest-only construction loan bears interest at 7.5% and matures in November 2014. The property is subject to a 21-year net-lease. Lexington received approximately $2.5 million in full satisfaction of its loan investment in New Kingstown, Pennsylvania. Capital Recycling During the fourth quarter of 2012, Lexington disposed of its interests in four properties to unrelated parties for an aggregate gross sales price of approximately $24.7 million. These sales brought total property disposition activity for 2012 to approximately $176.1 million at a weighted-average cap rate of 7.4%. Balance Sheet Lexington financed its office property in Palo Alto, California with a $59.5 million non-recourse mortgage loan which bears interest at a fixed rate of 3.97%. The fully-amortizing loan matures at the end of the tenant lease in December 2023. In addition, Lexington exercised an accordion feature within its seven-year term loan facility increasing the total facility under the term loan to $255.0 million, all of which is currently outstanding. Lexington swapped the LIBOR rate on borrowings under such term loan for a weighted-average fixed rate of 3.67% as of the date of this press release.
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President Obama - Page 2
President Obama Declares 2014 a 'Year of Action' in State of the Union Address
Health Insurance Policy Cancellations: Obama Will Allow Old Plans
Obama Awards Medal of Honor to Afghan War Veteran
WASHINGTON (AP) — President Barack Obama has bestowed the Medal of Honor on Army Staff Sgt. Ty Carter, a veteran of the war in Afghanistan who risked his life to save an injured soldier and to resupply ammunition to his comrades during intense fighting in a remote mountain outpost.
Man Arrested for Sending Ricin-Laced Letters to President, Senator
Federal authorities have arrested Paul Kevin Curtis, 45, for allegedly sending letters containing the deadly poison ricin to President Obama and Senator Roger Wicker (R.-Miss.) earlier this week.
Letters Containing Ricin Sent to President, Two Senators [UPDATED]
1:10 p.m. (EST): A third letter, this one sent to Senator Joe Manchin (D.-W.V.), has been found to contain ricin.
12:45 p.m. (EST): FBI spokesman Paul Bresson has confirmed that the substance found in the letter to the president was ricin.
The Secret Service says that a letter containing a suspicious substance and addressed to President Obama was received on Tuesday at a White House mail facility. This comes just after a letter sent to Senator Roger Wicker (R.-Miss.) was found to contain the poison ricin.
President Obama Lays Out Ambitious Agenda in State of the Union Address [VIDEO]
Read the Open Letter from Johnson County Sheriff Chuck Heiss to President Obama
Who Chooses the Venue? — 10 Things You Might Not Know About the 2012 Presidential Debates
While everyone has a good time picking apart the presidential debates once they're over (or while they're happening, on Twitter), they've actually been scrupulously picked apart by each campaign even before they start. These debates are serious business with a lot of rules, some of which are a bit strange and many of which no one seems to actually pay attention to.
Tonight is the final presidential debate between Barack Obama and Mitt Romney. Recently, the agreement between the candidates for this year's debates was leaked to the public. We took a look and picked out a few that we found particularly intriguing:
Watch President Obama's Speech on the 'Dark Knight Rises' Shooting
President Barack Obama was scheduled to speak this morning at a campaign stop in Fort Myers, Florida. Instead of speaking about his upcoming re-election campaign, he instead delivered a speech on the 'Dark Knight Rises' shooting in Aurora, Colorado.


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The Roots have released a post-apocalyptic music video for their latest single "Never" featuring Patty Crash. The band has recently been releasing music that has been focusing on dark themes of American desolation. With their new album …And Then You Shoot Your Cousin telling the bleak story of human struggle within the contemporary urban environment. The video follows the protagonist as he wanders frantically around a deserted South Central Los Angeles, littered with debris and devoid of human activity. Meanwhile the underworld of the city is inhabited by mutants whose skin has grown over their mouths and eyes.
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- Running
- Cycling
- Triathlon
- Fitness
- Race Results
- More
About This Activity
The Space Coast Velo Sport Cycling Club invites you to join us on a springtime tour of Indian River and Brevard Counties. This metric century (62 miles) and metric century (31 miles) ride will take you through the wetlands of Indian River County along the beautiful Indian River through Sebastian on down to Vero Beach then out west through Indian River county before returning north to Fellsmere. You won t want to miss the beautiful scenery of the Space Coast!
After the ride enjoy the free buffet at the Marsh Landing Restaurant.
Organizer Info
Map & Direction
Sunday, March 17, 2013 @ 8:00 AM (EDT)
Marsh Landing Restaurant 44 N Broadway St Fellsmere, FL 32948Get Directions


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Blood Donation Due Date Calculator
Are you a blood donor? If yes, use our online calculator to find out when you can donate blood again. Remember that approx 80 million units of blood are donated each year. One unit of blood can save many lives.
Top Ten Frequently Asked Questions about Blood Donation
You should be in good general health and have no previous history of hepatitis or HIV/AIDS. You should be normally 18 years of age to donate with a hemoglobin of 13.8 gm/dL for male and 12.1 gm/dL for female.
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If you are younger and wish to donate under special circumstances you should seek permission from your parents and speak to the doctor.
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Normally it is about 56 days for whole blood donation. In men the recommended time period is 3 months and in women 4 months.


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NBC: The World Wide Web Seems like the Wild West
VF Daily watched last night's newscasts on NBC, CBS, and ABC so you didn't have to.
Minutes Spent on Politics, Weather, Health, the Economy, and Feel-Good Fluff
A recap after the jump.NBC Rundown: Anne Curry, again sitting in for Brian Williams, opened up with the campaign updates. She handed the baton off to Andrea Mitchell in Afghanistan who passed the torch to Kelly O'Donnell in Maine, covering McCain's press conference from the Bush's summer home. Next up: Curry spoke with weather expert Bill Karins about Hurricane Dolly, and Pete Williams covered Guantanamo trials. Lisa Myers investigated the findings of a report that suggested that many licensed bus and truck drivers might be suffering from medical problems. The NBC "In Depth" report focused on Iceland, where the ethnic homogeneity of citizens has proved very helpful to medical researchers looking at genes. Wrapping up, Beijing is looking to combat air pollution before the Olympics and many company executives have turned to blogging.
NBC Money Quote: "The place known as the World Wide Web—the Internet—can sometimes seem like the wild west."—Anne Curry
NBC Takeaway: Annie get your gun.
CBS Rundown: Katie Couric was reporting from Jordan on Obama's trip to the Middle East. Meanwhile, the network rehashed McCain's Maine press conference. Bob Orr was reporting from Cuba, where he filled us in on the Guantanamo trials. Then it was back to New York, where Harry Smith was in the studio discussing jalapeno peppers, the new culprit in salmonella scare. Other matters on the table: Hurricane Dolly, former Bosnian Serb president Radovan Karadzic was arrested for war crimes, Israeli Prime Minister Olmert was questioned about misuse of campaign funds, and Madeline McCann's parents were cleared in her disappearance. The newscast wrapped up with Couric, who looked at Obama's overseas trip.
CBS Money Quote: "Obama has plenty of places to go and people to see."—Katie Couric
CBS Takeaway: Couric is perceptive when pointing out the obvious.
ABC Rundown: Charles Gibson kicked things off with the candidate's recent campaign stops. Terry Moran sat down with Obama and questions him about his strategy for Iraq. Food prices are soaring, and Sharyn Alfonsi revealed in a report that prices are continuing to rise. ABC also covered the disabled drivers story, with David Wright (the reporter, not the baseball player) in the field. Next up was a report on the upcoming Olympics and a discussion of what the athletes will eat while in Beijing. Finally, in a continuing series, reporters from around the world showed us what summer vacation means in other countries.
ABC Money Quote: "Let's get dirty is a theme for this summer festival."—International Correspondent on Korean Mud Festival
ABC Takeaway: It's also a theme for this year's presidential campaign.
Newscast Parlance Tally: Just one count last night: "Sticker shock at the grocery."—Sharyn Alfonsi, ABC
Minutes on the chart are rounded to the nearest minute.


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Ambush on GRU Vostok in Ingushetia
This is a discussion on Ambush on GRU Vostok in Ingushetia within the Global Affairs forums, part of the Main Topics category; Kavkaz-Jihad: Wilayah Ghalghaycho - Kadyrov's apostates of the 'Vostok' battalion ambushed near Dattykh In W. Ghalghaycho's Sunzha district, in the ...
- 17th August 2011 #1
Ambush on GRU Vostok in Ingushetia
Kavkaz-Jihad: Wilayah Ghalghaycho - Kadyrov's apostates of the 'Vostok' battalion ambushed near DattykhIn W. Ghalghaycho's Sunzha district, in the village of Dattykh, a group of men attacked Spetsnaz of the GRU 'Vostok' (East) battalion (former 'Yamadayevites'). As a result of the attack - only according Russian informations - 4 apostates were killed, 7 others were injured, among them 5 are in critical condition.
The spokesman of the 'Ingush Interior Ministry' gang revealed that at the time of the attack, at about 18:00 PM (on August 15th), devils from the 'Vostok' battalion were carrying out so-called 'special actions' to counter the just law of Allah.
That was also confirmed by the ringleader of the apostates in Ingushetia, Yunus-Bek Yevkurov. He explained that the GRU members "carried out special operations to detect and eliminate insurgents in the administrative border between Chechnya and Ingushetia. According to preliminary informations, the troops were retreating from the operation aera when they were ambushed by militants, " he said.
He also said that because of the nighttime, "search activities" are suspended.
Translation (with adaptations), from Abror, by the Kavkaz-Jihad blog.
May Allah Destroy the kuffar and murtaddin of the kawkaz.
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111 people like this photo
Liking photos helps us to present the best ones to you and others. 111 people like this photo. 111 people like this photo: minchi, ekeupratama, jerryka, rtmoratin, vaniatrindade, goldie, benb, anarchy, stubartineoose, mephisto19, idiosyncrisis, d_i_hunter, cecinestpas, torium, elindudut, stouf, lomoteddy, pedrofelix, mr_pellot, boredbone, fabyen, azurblue, egan, callumbum, grgmcn, ethermoon, jero, marshrutniy, heihei2005_backup_46605, lomomarigold, edithnine, @lawlucas, melysulastri, vgzalez, sasha_sashin, a10101100, henc, joelseneque, grad, guiddo, fabpax, joaomonteiro, Lewis, theskimal, a_alanko, satomi, anpank, alexram, momac, suepop, giiiiig, life_on_mars, lucyfields, zezefan, simplehearted, emilygalloway, hippopo0838, sondyy, blackkiwi, zopia, sosalllie, bccbarbosa, bravebird, bkspicture, fruchtzwerg_hh, thufflife, eloisee, sandkorn, ccwu, marcellaors8, killahtako, puppetjo, vinuk, janagitana, lislisdotnet, malexrosales, kiarinauh, smbilgin, 24hrs, ibrayoussef, jenlifa, martirio, mouthwork, devildi, bboysherman, mongus, adi_totp, tiranapermata, raintanumadia, aprilrich427, beths, dubsloops, kareninalovely, jjg, eva_eva, tukumoura, gutz, 12_12, porkchopsandy, trw, i_fung, yokekei, 129, pixiepie, baijiu89, clownshoes, nicolasesc, zeester, rinchy, jaunknown, and guaguito.
5 comments
Yeah ! I'm lovin' it too !
This is brilliant, love the work with different angles, the result is perfect!! =)
nice idea!
Great angle. Good photo.
LewisSo good!


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I rang the Lakes Entrance tourist information bureau for accomodation in the region and they put me in contact with Sun 'n' Shore Apartments. What a lovely person Grace is. She sent a map to get to the apartments, details on how we could pick up the keys and information on local attractions. What a surprise the apartment was. It... More
Location: Australia > Victoria > Gippsland > Lakes Entrance
Price Range (Based on Average Rates): $
Number of rooms: 3


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Aalsmeer Travel Guide
Aalsmeer Attractions
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- Hotel 't Schouwse Hof Raadhuisplein 16 Aalsmeer
- Chariot Hotel Oosteinderweg 243 Aalsmeer
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- Study at Deakin
- Life at Deakin
- Research
- Alumni
- Industry and community
- About Deakin
Note: The 2012, 2013, 2014 publications have not been audited.
Jump to: Publications | Grants and Consultancies | HDR completions
2013 External
Tan, Ai May*, LaMontagne, Anthony D*, Samugam, Rani* and Howard, Peter* (2013) A cluster-randomised, controlled trial to assess the impact of a workplace osteoporosis prevention intervention on the dietary and physical activity behaviours of working women: study protocol, BMC Public Health, vol. 13, pp. 1-12, BioMed Central, London, UK [C1.1]
ERA journal ID: 13449 – Scopus EID: 2-s2.0-84876814144
Citation counts: Scopus - 2, Thomson - 1
DRO entry for this publication
2007 School of Health and Social Development
Liang, Zhanming* and Howard, Peter F (2007) Views from the executive suite : lessons from the introduction of performance management, Australian health review : a publication of the Australian Hospital Association, vol. 31, no. 3, pp. 393-400, Australasian Medical Publishing Company Pty. Ltd, Sydney, N.S.W. [C1.1]
ERA journal ID: 13431 – Scopus EID: 2-s2.0-34548712853
Citation counts: Scopus - 2
DRO entry for this publication
No grants and/or consultancies found or audited – the 2014 HERDC financial return has not been completed or loaded as yet.
No completions found or audited.
DRO to publications collection last synchronised: Saturday 20th December 2014 10:04pm