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By Jef With One F
The 10 Biggest Rockers Living in Texas
By Rocks Off
By Chris Lane
By Angelica Leicht
By Corey Deiterman
Drake Returns to Warehouse Live
By Brando
By Angelica Leicht
6 Bands No One Noticed Broke Up
By Corey Deiterman
3. Summer Fest a $14M Big Deal: Headlined by Snoop Dogg, Willie Nelson, the Flaming Lips and an aromatic haze over Eleanor Tinsley Park, the fourth Free Press Summer Fest drew an estimated 81,000 people last year, breaking the old record by nearly 25 percent. In October, a University of Houston study commissioned by FPSF founders Free Press Houston and Pegstar Concerts found that the two-day festival brought about $14 million into the local economy and that one in four attendees came in from out of town — a figure that made one of the study's authors tell Rocks Off that the number of cultural tourists coming to Houston for events such as FPSF "may be more than we think."
2. Static: There are so many more sophisticated ways to listen to music without paying for it these days that it's a little puzzling two of our biggest stories of the year involved the seemingly lifeless medium of terrestrial FM radio. But both the 103.7 sale/selling out in May and December's Walton and Johnson flap (which wasn't even really about music) were proof that our readers love them some squeaky wheels. There's not much else to say, except to add one more word in support of 89.7 FM, Alvin Community College's "Gulf Coast Rocker" and radio done right.
1. Gimme Noise: Heard any good noise complaints recently? Last year at this time, that was all Houston was hearing, as the controversial noise ordinance revision passed by City Council in October 2011 led to squawking all over the music scene. The amended law gave police much greater enforcement authority (unfairly, many said) and led to numerous fines and even jail time for several bars and music venues.
For a while it seemed like you couldn't go to Boondocks, one of the hardest-hit venues, without seeing an HPD squad car in the parking lot. But miraculously — thanks, we'd like to think, in some small part to May's Houston Press cover story "Sound Effects" — by last summer, most of the cases had been tossed.
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Tom Tucker: Architect, veteran passionate about studying World War II
On the battlefield, Mr. Tucker recalled he ate small rations of meat, crackers and chocolate bars so stiffened by the cold that he had to shave them to eat them. He remembered showering twice in 10 months and living in mud and wet clothes.
When Mr. Tucker came home in 1945, he worked as a draftsman. In 1955, he became an architect and founded a firm with Sadler that is now known as Tucker Sadler Architects.
Mr. Tucker's wife of 63 years, Mary Frances, died in 2007.
Besides his son Scott of Murrieta, Mr. Tucker is survived by son Thomas of Hemet, four grandchildren and six great-grandchildren.
Services are scheduled for 3 p.m. Monday, Feb. 22, at Emmanuel Faith Community Church, 639 E. Felicita Ave., Escondido. In lieu of flowers, the family asks donations be made to The Elizabeth Hospice, 150 W. Crest St., Escondido, CA 92025.

subset: commoncrawl


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Eric John Kim, a Free Talk at FUJIFILM Asia Pacific Pte Ltd
Introduction to Street Photography and Overcoming YOUR FEAR of Shooting Street Photography
Back for the third time in Singapore to conduct a highly successful series of Street Photography workshops, Eric John Kim gave a lively, engaging and entertaining talk at Fujifilm Asia Pacific Pte Ltd Singapores HQ, just before his workshops this weekend.
Always down to earth and eager to share in-depth information
[Jan 14] Fujifilm just launched their Instax Share Printer SP-1, which allows you to print photos instantly from your android or iOS smartphones (or tablets), anywhere, anytime!!
Just as the Instax cameras are hits at parties, the Instax Share Printer will bring the same fun to any party, directly from your
Updated 24th January 2014 at 01:06 AM by Cactus jACK
Before I wrap up, I would like to thank Fujifilm for the invitation the CES2014 in Las Vegas.
Unfortunately, there were not too many cameras launched at CES2014, and of the cameras and lenses that were launched, we weren't allowed to use our own SD cards (or transfer out images using wifi)... some understandably because they were prototype models. Well, when the products hit the market, I'm sure CS will have lots of user reviews!! But don't over commit to placing down payments
Updated 10th January 2014 at 10:16 AM by Cactus jACK
SONY announced the "world's lightest interchangeable lens camera", the α5000. 20.1-megapixel sensor with an improved Bionz X processor, and features NFC and Wi-Fi connectivity. Available in silver, black and white, and ships with a 16-50mm kit lens (SELP1650).
α5000 w/ 16-50mm
For Sony α7
Updated 11th January 2014 at 04:44 PM by Cactus jACK
CANON announced its PowerShot N100, with unique storytelling capabilities. The main feature is that it allows you to take a photo or video of yourself at the moment the shutter is pressed, making you part of the story of the image / video. However, Canon added to the experience by making their long teles available to use, workshops, galleries, lens develop, printers, and event setting up a clean tech room (marketing their Canon Maintenance Services).
Updated 10th January 2014 at 09:41 AM by Cactus jACK


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And, of course, DCE has non-blocking RPC (via use of threads). It has only one wire protocol, but that supporst heterogenous secure RPC. The core RPC source is freely available. We've done lots of exploration of merging DCE and the We and will be continuing development. /r$Received on Tuesday, 8 August 1995 19:51:02 EDT
This archive was generated by hypermail pre-2.1.9 : Wednesday, 24 September 2003 06:31:24 EDT


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Oak Ridge, TN
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No Featured Home exists for Oak Ridge, Tennessee.
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Community Information on Oak Ridge, TN
Picture the location of your next house, your new home: Oak Ridge. Consider the benefits of joining a robust population of 27,594 neighbors, made up of a 47% male, 52% female split, extended across 90 square miles. In terms of Oak Ridge's weather, the mean annual high temperature is 69.13 degrees, and the average low temperature is 46.11 degrees. The median age of a resident of Oak Ridge, TN is 45.1. Of all households in Oak Ridge, TN, it's estimated that 6.71% are currently unoccupied, available for purchase. ForSaleByOwner.com, the world's largest real estate by owner listing site, can help you find your next home in Oak Ridge, TN. Whether you're in the market for a townhouse, condo, commercial property, single-family home, or a vacation spot, your next place is waiting for you at ForSaleByOwner.com.
Foreclosures For Sale
The more foreclosures in the neighborhood, the greater their impact on the market value of all neighborhood homes. You can track foreclosure rates through local legal notices and property tax records; doing so will help you detect trends that will affect the value of your home. You can also search foreclosure listings on ForSaleByOwner.comLearn More »


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Product Description
Rear Fender Splash Shield for 1967-1968 Mustangs.When installing new fenders, you will need new splash shields to seal out water and debris. This reproduction splash shield is located behind the front wheel on the fender. Comes in a metal, black painted body with attached stapled rubber seals.
Similar Mustang PartsMore Mustang Splash Shields
Installation Instructions
Product Reviews
- 1 Reviews | Write a Review
Overall Rating: 4 / 5
1 Reviews
I got these for driver and passenger side. They are good quality and will last for a long time. I had to re-drill three holes on each side as they were out by half an inch. Also, the tab that has the hole to attach to the fender at the top will need to be bent to fit your car better. This only added ten minutes a side and isn't really a problem at all. Once installed they look great.
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By Bill Tumas: We're here with a splash shield kit fitting all 1967 and 1968 Mustangs. Splash shields are going to mount in your front wheel wells in front and back of your front tire. Our kit includes both of the rear splash shields, as well as the front splash shields, including both the metal plates, as well as the rubber seals, and a complete set of screws for installation. Our splash shield kit gives you everything you need for installation, although the splash shield, as well as the installation hardware, which are sold separately.


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24/7 Customer Support
Chat with a Pro
Out of Stock — Usually ships within 5 - 6 days
Genuine LG part. See all items in Microwave Manual, Care Guide.
Check your model number or use our Cross Reference Tool to determine if this part will work with your appliance.
Where can I find my model number?
Part Diagram
Part Number MFL06208702 (AP4446890) replaces 1372989, AH3535544, EA3535544, PS3535544.


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Published by Karl Shallowhorn at 1:00 AM under Bipolar Disorder | Depression | Exercise | Medications | Self-Esteem
It's pretty well known that exercise contributes to good mental health. The thing is, if you don't do it now or haven't in a long time, it can be difficult to get started. So it's important to take "baby steps." Taking a brisk walk can be a great way to get started. Swimming and cycling are good too. And if you're up for it, running can be great as well. BUT, you should check with your doctor first before undertaking any kind of exercise routine to ensure that you can handle the activity, whatever it may be.I've been exercising for about 15 years. I really got into running early on and I fell in love with it. I've run in a lot of races over this time and I can't tell you what a "natural high" I get when I run. Any kind of exercise has the capability of releasing endorphins that are the feel good hormones we get when we undertake some kind of activity that gets the heart going.But the physical effects are not the only benefit. I've learned how to set goals for myself. It is through this process that I can improve my self-esteem. Whenever I prepare to workout I set a goal. It doesn't have to be anything extreme. But by setting the goal I'm able to go further and dig deeper and my self-image improves.About a year-and-a-half ago I fell off the exercise horse for a while. I noticed the difference and soon lost my motivation. My Bipolar condition kicked in and I found myself getting more depressed. I spoke to my p-doc and he prescribed an anti-depressant but I knew that I needed more. So, I finally decided to get back on the horse this past May. I joined a local fitness center and began the arduous task of re-incorporating exercise back into my life.This has served to help me regain emotional stability in my life and I'm simply feeling better. I may not be running as fast or as far but what I am doing is making a big difference.How does exercise help you?
Tags: bipolar disorder, exercise, depression, mental health, Karl Shallowhorn
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Published by Chato Stewart at 9:00 AM under Anger | Bipolar Disorder | BP Hope | Depression | Humor | Mania | sadness | Self-Esteem | Stigma | Stress | Suicide
Mental Health Humor cartoon originally posted at Psych Central Network
Depressed MOOD downer Swing: Life is Hopeless!! Manic MOOD Twisted Swing: What a Ride!! It's Awesome!! Make it Stop!! Negativity MOOD broken Swing: I HaTe You BOTH!!! Caption: Bipolar Mood Swing
Tags: Mental Health Humor, Chato Stewart, bipolar mood swing
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Published by Wendy Williamson at 12:01 AM under Bipolar Disorder | BP Hope | Communication | coping skills | Education | For Loved Ones | Hope | Impulsivity | Living Well | Mania | Money | psychotherapy | Recovery | Relationships | Self-Esteem | self-help resources | Sleep | Symptoms | therapy | Tools for recovery | wellness | wellness tool
The end of August and beginning of September is the worst time of year for me mania-wise. I'm on spending lockdown, when all I want to do is shop on-line and plan vacations. I talk a mile a minute to any poor soul in my wake. Ah, pressure of speech: You have to really love someone with bipolar disorder during - God forbid - full-blown mania. Luckily I've learned to take action and know my patterns now. It's still hard to stop the freight train and these days even I want to be around me.
With each pasing year, our loved ones, certainly mine after twenty years, become more adept at recognizing and handling us when it hits. In my family, the pressure of speech is what first gives me away. Then it's the spending. (My bank and credit cards get confiscated by my partner; although I get aggravated, I'm used to the routine.)
To combat mania, once I recognize it, I flip through the rolodex in my mind.
Here's what I'm doing and recommend:
Tags: Bipolar disorder, mania, manic, hypomanic
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Published by Wendy Williamson at 2:45 AM under Bipolar Disorder | BP Hope | coping skills | Hope | Living Well | Mental Health Heroes | psychotherapy | Self-Esteem | Tools for recovery | wellness | wellness tool
I don't know about you, but I have been to some real wing-dinger psychiatrists. Once I was on nine medications at a local clinic. Then, there was the the psychiatrist who made me journal - and read them - finally confessing "you're like a daughter to me." Creepy!
I'll never forget the one who wouldn't listen to me. That was frustrating! I relayed, many times, that the new medication wasn't working. Plus, I had packed on thirty pounds. (This wasn't the bad part.) He had the gall to continually tell me I needed to lose weight at every visit! I wanted to wring his little soaking wet-100 lb body! I have paid my dues.
The truth is, however, there are a lot of amazing psychiatrists out there.
Often though, we feel confined to the list given by our insurance, or attend clinics if our budgets are tight.
We don't realize the gems aren't always listed.
They might not be on the Top 10 Top Doc lists, but they're out there! My life changed when I found my psychiatrist.
But how do you find them?
To find him or her, I asked all my bipolar friends, family friends and psychologist friend. Who is the best, I asked. When I kept getting the same name, I knew. He is still my psychiatrist twelve years later.
Sure I've had to do without having my hair professionally colored (that has been interesting), or going to the movies and concerts. I've shopped almost exclusively at thrift shops, discount shops and my mom's closet, but who cares? I also left corporate America to start a new career and took a huge cut in pay. We all make choices for our mental health.
Here are my tips:
Tags: Psychiatrists, Bipolar Disorder
Published by Wendy Williamson at 12:01 AM under Bipolar Disorder | BP Hope | coping skills | Faith / Spirituality | Hope | Living Well | Recovery | Self-Esteem | Tools for recovery | wellness | Meditation
I used to think meditation was for kooks.
As a child, I stumbled on my biological father's mini-shrine one visit. He said, "don't go in there." Naturally my sister and I did the minute he went upstairs and we were aghast at his shrine - complete with pillows on the floor, beads, altar and mini-Buddhas. Completely freaked out, I vowed, 'I will never be like him!'
Well, thirty years later, I am exactly like him!
You see, meditation helps calm me and next to writing has been, hands-down the main transformational tool in my life. It has taken me a while to find my stride with it though.
When I first tried it, repeating a phrase didn't work. After a few minutes I was left with nothing but burned out candles and frustration. I had put a lot of pressure on myself for some immediate result.
Years later I stumbled on another kind oddly enough through a Twitter frenzy offering an Oprah and Deepak Choprah free 21 day meditation series. They had me at 'free' and off I went.
This time it worked.
It's called guided mediation and for me, hearing someone else's voice did the trick.
Here are my tips for meditation 101:
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Hey guys, just a shameless self plug to invite you guys to come visit my Twilight Fansite, Twilight-Media.net. Come take a look
Hi guys, quick update with articles from everywhere
Hey guys! I was tired of the previous layout and made a new one! What do you think?
<3 you all
More stills have been released from the movie! They're at the gallery
"JOHNNY DEPP has been making trips to London to fine-tune his singing voice for his starring role in Sweeney Todd.
Based on the Broadway musical, it also stars Helena Bonham Carter and Sacha Baron Cohen.
But Air Studios staff don't know whether the Pirates Of The Caribbean star can sing. An insider said: "Johnny has a closed set with just him and the director, but I've heard he can hold a note or two." "
Source: dailyrecord.co.uk
Mariana has sent in the video from E! Extreme Close Up with Johnny
Download Parts: ONE, TWO and THREE
Hey Everyone!!! I wish everyone a very happy holiday season!
I will be out of town for the next two weeks, will be having a vacation trip (my first in like forever!). I will try to get on and update if I can, but I might not so, if you see the site is kinda not updated, don't be affraid, I will be back soon!
I'm looking for a co-webbie, someone who has time to help me around here. I've been extremely busy with work and life stuff, plus my health is still not good, so I can't stay too much time online.
Anyway, I need someone who knows basically html, and preferably knows ftp and how to work with coppermine and wordpress.
I'm also looking for people to help with news, just to post them.
If anyone is interested, please e-mail me at email@example.com
I've added pictures of Johnny accepting an award at the Teen Choise Awards back in August.
It's about time I added these…


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Singleton is mired in a slump, and hasn't picked up a hit since September 9. Singleton said the season has been "very hard, very difficult." He added, "when you fail it's really hard to be positive, but you have to continue to motivate yourself and get up and go do it." Singleton is hitting .168/.287/.336 over 304 at-bats.
Singleton went 1 for 4 in the game, and his lone hit was a late three-run home run to clinch the game. He scored just once while striking out twice in the game.
Singleton has been a solid power source for the Astros, but contact issues have impacted him as a rookie. He is hitting .187/.290/.374 with 12 home runs and 40 RBI in 70 games.
Singleton recorded his first RBI on a single off R.A. Dickey in the first inning. He then added a two-RBI, inside-the-park homer in the bottom of the eighth inning off Brett Cecil.
Singleton has homered six times since July 4. He is batting .200 with a .475 slugging percentage and 17 RBI in 23 games over that timeframe.
The two-run blast in the fifth inning was merely the cherry on top of an 8-1 victory. Singleton has just five hits in his last 44 at-bats.
Singleton waited until the ninth inning to strike. With the bases empty in the ninth inning, Singleton hit a 92 mph fastball out to left for a solo shot. He also walked twice earlier in the contest. Singleton finished 1 for 2, with one run scored and one RBI.
Singleton has just three hits in his last 35 at-bats, but is batting .295 against southpaws, which is far superior to his .179 mark overall this season.
Singleton, who is hitting .300 this year against southpaws, has just one hit in his last 18 at-bats and hasn't driven in a run since July 8.
Singleton was just 1 for 24 over his previous seven games before exploding Monday, knocking a three-run home run in the fourth inning and adding an RBI double in the eigth. He has hit .188/.284/.385 with six home runs and 20 RBI in 117 at-bats.
Singleton's big fly came in the fourth inning. With two men on, he stepped to the plate against C.J. Wilson. On the fourth pitch of the at-bat, Singleton took an 82 mph slider out to right for the three-run shot. It was his only hit of the game. Singleton finished 1 for 4, with one run and three RBI.
Over 105 at-bats, Singleton is hitting .181/.281/.362.
Singleton is hitting .203 with four homers and 10 RBI in 18 games since his promotion from the minors.
Singleton is batting just .234 with 16 strikeouts since his promotion. However, he's making up for the low average and high strikeout rate with a .532 slugging percentage. He also has two doubles, four home runs, nine runs and 10 RBI.
Singleton earned his first RBI on a based-loaded walk during a five-run third inning, then hit the first of back-to-back home runs in the eighth. He'll be the team's regular first baseman moving forward after signing a contract Monday.
Though Singleton has cut back on strikeouts in the minors this season, he still fans often enough and hits enough popups that I don't expect him to bat above .250. However, he has enough power that he could approach 20 homers even with starting his major league season two months late. The .242/.370/.477 slash line currently owned by Mark Teixeira looks like a good fit for Singleton as well. Singleton should stay healthier and play more, so I have ranked him several spots above the Yankees' first baseman.
I've ranked Singleton 24th among first basemen in both Head-to-Head and Rotisserie formats, which makes him a must-start in the latter format. He is also a viable option for your first base or utility slot in standard mixed Head-to-Head leagues. With a current ownership rate of 57 percent in CBSSports.com leagues, there are many leagues in which Singleton should be starting and he is yet to be owned.
Singleton is hitting .267 with 14 homers and 43 RBI in 53 games with Oklahoma City.
Gregory Polanco is still No. 1. He's way too good for Triple-A, and even if the Pirates are waiting because of Super 2 concerns, he may be only three weeks away. Oscar Taveras may be only one week away if you buy that the Cardinals plan to promote him for their stretch of seven games in AL parks at the beginning of June. He may not be as prepared for the big leagues as Polanco, but he has arguably more upside.
Jon Singleton is still "on deck" for the Astros and crushing it at Triple-A Oklahoma City. The comes Franco. Andrew Heaney, the top pitcher of choice, edges out Joc Pederson, who seems like a long shot for a promotion even with Carl Crawford's ankle injury.
Boom! End of list. Now, go make us proud.
And since then, Astros general manager Jeff Luhnow has only ramped up the speculation by telling MLB.com that Singleton's promotion is "on deck."
It's open to interpretation, of course, but I don't interpret "on deck" to mean mid-July, which is how long the Astros would have to wait to make sure he doesn't become a Super 2 player. And considering they've already thrown caution to the wind by promoting Springer well before that point, they may be willing to do it for Singleton as well.
A word of warning for shallower league owners: What you're getting in Singleton is the chance at high-end production. If you already have a player with an even better chance at it, you should probably stick with him instead. To me, Jason Heyward, Allen Craig, Carlos Santana and even someone like Corey Hart all have a better chance at it than a player just entering the big leagues.
General manager Jeff Luhnow said the 22-year-old's callup was "on deck." When asked to describe what that meant, Luhnow remained somewhat vague. "We have our own process for determining when a player is ready to come up," he said. "I'm not going to disclose what that is or the details, but just suffice it to say we're doing our homework and when the time is right, he'll be here."
Singleton has certainly done everything possible at Triple-A to warrant a callup. He's hitting .293, with 12 home runs in 140 at-bats. Despite the comments made by Luhnow, there's still a sense the team could wait until June to make the move so that Singleton isn't classified as a Super Two.
So knowing it could be any time, do you make the move now for Singleton? His upside certainly isn't in question. He struggled last year as he learned to cope without marijuana after being suspended for a second time because of a failed drug test, but otherwise, he has the look of an OPS monster at the big-league level, combining an exception batting eye with plus-plus power. The Astros have so far tried to make do with a platoon of Marc Krauss and Jesus Guzman at first base, so they don't have anyone standing in Singleton's way, and they've already shown they won't let Super 2 scare them away by calling up George Springer as early as they did.
Singleton is the kind of prospect who will be must-own in Fantasy as soon as he gets the call, so if you have the roster space, why not beat the rush for him now? I recently moved him into my top 40 at first base, but if you know some of the players just ahead of him are too low-end to matter in your particular format, feel free to pick him up even over them.
"We're not going to put a timetable on him," Luhnow said of Singleton, per The Houston Chronicle. "If you look at his development, he missed a lot of time last year. He's making up for it quickly, and he's doing well. If that continues to happen, it could be any time."
Singleton is batting .299 with a .409 on-base percentage, .642 slugging percentage and 1.051 OPS in 37 games. He has one triple, nine doubles, 12 home runs and 34 RBI.
"He's impressing everybody with his ability to handle pitchers from both sides," Luhnow said of the lefthanded-hitting Singleton. "That's an important piece for us. He's got a lot of self- confidence right now, and he's becoming a complete player. That's really what gets me excited about him."
"We're happy that Singleton is off to a good start," Luhnow said. "He does not have the Triple-A track record that Springer has yet. We feel he needs to develop that track record. We're always going to be in a position where our fans want our top prospects to come up here sooner than we think they're ready to come up here."
Singleton has opened his season with four home runs and 16 RBI while hitting .333 in 12 games for Oklahoma City. Singleton hit just .220/.340/.347 at Triple-A last season, however.
However, Astros general manager Jeff Lunhow did his best Wednesday to avoid putting a timetable on Singleton's arrival to the majors.
"We're happy that Singleton is off to a good start," Luhnow said, per MLB.com. "He does not have the Triple-A track record that Springer has yet. We feel he needs to develop that track record. We're always going to be in a position where our fans want our top prospects to come up here sooner than we think they're ready to come up here. Last year, it happened to [Jarred] Cosart. We did bring Cosart up at the right time and when he came up he contributed and helped us win ballgames. He still is showing that deserves to be at this level and is ready to help us win."
"I think he's taking quality at-bats," Porter said, per MLB.com. "The one thing in which Jon and I talked about and [hitting coach John Mallee] is going to get with him today -- he doesn't have to over-swing. You're talking about a guy with tremendous power and he has power to all fields. When you [try] to hit the 500-foot home run instead of hitting the ball hard, sometimes you can miss pitches that you probably could hit.
"Overall, I think his at-bats have been good. I think he's over-swinging right now, trying to make something happen."
"It's going to be a heated competition," Porter said. "I like the guys that we have. At the end of the day, I believe that the player that ends up winning the first-base job will obviously make our lineup and make us a better team."
With a home run Wednesday, he's up to seven in 23 games, giving him three more than anyone else in the league. He also leads the league with a .622 slugging percentage and 1.040 OPS.
Singleton is unlikely to win a job with the big club in spring training, but at age 22, he figures to get a long look.
Singelton has hit safely in three of his last four games (4 for 12) and has homered twice in that span. Singleton, who had five home runs and 13 RBI in 17 games between Class A and Double-A, is batting .219 with three home runs, four doubles and eight RBI in 30 games for Oklahoma City. He has struck out 40 times and drawn 16 walks.
Singleton hit .263 (10 for 38) with two home runs and eight RBI in 11 games for Corpus Christi after batting .286 (6 for 21) with three home runs and five RBI in six games for Class A Quad Cities. Singleton is slugging .627 with a 1.024 OPS in 17 games.
Singleton is hitting .302/.406/.698 in 53 at-bats in the minors this year. He began the year in Low A before being promoted to Double-A Corpus Christi recently. Singleton was suspended 50 games after testing positive for marijuana in the offseason.
Singleton had three homers, five RBI and an .810 slugging percentage in six games with Class A Quad Cities. He sat out the first 50 games of the season due to a suspension from a positive drug test.
Singleton entered 2013 as the No. 27 prospect in baseball, according to MLB.com.
"We have him on a schedule, and it partially depends on when the team is at home and when the team is on the road and what kind of trip it is and all that," general manager Jeff Luhnow told MLB.com Sunday. "We'll obviously monitor him and all that. It's different than coming back from a medical situation when you have to get daily checkups to make sure he's OK. We know he's OK. He's been playing in Florida."
Singleton entered the season as Baseball America's 27th-ranked prospect in the game, after he hit 21 home runs and 52 extra-base hits in Double-A in 2012. He remains likely to make it to the majors at some point this season, though Luhnow cautions that it is not a sure thing.
"I never assume someone is going to make that jump successfully out of the gate," Luhnow said. "Ultimately he will, but he's got to demonstrate to us he can handle that environment and pitching before we move him up here."
Singleton is expected to move quickly to Triple-A Oklahoma City as the top prospect in the organization, as ranked by MLB.com.
The left-handed hitting first baseman hit .284 with 21 homers and 79 RBI over 131 games with Double-A Corpus Christi. He could push for playing time with Houston later this year.
"I was just going out there trying to do my best," Singleton said to MLB.com. "He left a couple of pitches over the plate and I tried to put a good swing on it."
Singleton will remain in Florida through the end of May as he finishes off a 50-game suspension for failing a second drug test. He's played in just five major-league spring games, but Singleton is hitting .300 (3 for 10) with a triple, two homers, two walks and six RBI.


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Today: Official beginning of 2012 Atlantic Hurricane Season!
June 1 marks the official start to the 2012 Atlantic Hurricane Season, which runs through Nov. 30. As proven by Alberto and Beryl, tropical storms and hurricanes can occur outside of these dates. But more than 97 percent of tropical … Continue reading
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Ba becomes seventh signing (and counting...)
New Sunderland midfielder El-Hadji Ba has already joined up with Paolo Di Canio and his new teammates at their Italian training camp.
The France Under-20 international, who made 12 league appearances for Le Havre since breaking into the team last year, has signed a three-year deal.
He becomes the seventh man to join Sunderland since the end of last season, following:
- Valentin Roberge
- Modibo Diakite
- Cabral
- Jozy Altidore
- David Moberg Karlsson
- Duncan Watmore
An impending deal for Argentinian full-back Gino Peruzzi would make it eight summer signings for the Black Cats.


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Welcome International Customers
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We're excited to share our jewelry collection with you!
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Set of Three Sterling Silver Stackable Bands With .10 ct. t.w. Diamonds
Clearance: $115.00
14kt Rose Gold Woven-Look Ring With Diamond Accents
Closeout: $195.00
Item#: 828860
This set of three stackable .10 ct. t.w. diamond rings is dotted with diamond rounds for added elegance. Wear them in different combos for posh and modern looks. Satin and polished sterling silver and 18kt rose gold over sterling silver rings.
Details Gift
Box Our 100%
3/8 inch
Sterling STERLING SILVER: Also known as "Standard Silver," sterling silver is silver alloyed with other metals to increase the hardness and durability. Generally, sterling is 92.5% silver and 7.5% other metals. Some sterling silver jewelry is plated with 14kt-18kt 18KT: Karat (abbreviated kt or K) is a unit that indicates the purity of gold in the metal. 18kt is 75% gold. In Europe, 18K yellow gold is most favored and used in jewelry. gold and referred to as "vermeil," or "gold over sterling." Silver and 18kt Gold Over Sterling Silver
Satin SATIN: A finish with a smooth, frost-like appearance. Is soft to the touch, but doesn't have the same mirror-like shine as a polished piece. and Polished POLISHED: A buffed-out finish used to produce a mirror-like shine.
Stone 1:
Diamond Diamond: The hardest and most brilliant of all gemstones, a diamond can make the heart race with its pure and fiery spark. An ancient symbol of love, a diamond is the preferred gemstone for tokens of affection, such as rings, earrings, necklaces and bracelets. Diamond is the birthstone for April. (Quantity: 28, Shape & Cutting Style: Round Single-Cut, SINGLE-CUT: A gemstone cutting technique that dates back to the 1300s. Still used today, the single-cut usually features 18 facets that go in one direction without crossing each other. Color Grade: H-I, Clarity: I2, Weight: 0.10 ct. t.w.)
All weights and measures are approximate.
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Learn More About: Diamond Buying Guide Sterling Silver Satin Finish Polished Finish Diamond Free Ring Sizer


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SallyKitt "Action is the antidote to despair" - Joan Baez
This is the part where Hydra starts groaning. I will go barefoot just about anywhere.
10 years after introducing 43 Things to the world, we have decided we have met our last goal: completing the incredible experience that has been 43 Things. Please join us in giving one last cheer to all the folks who have shared their goals with the world, as well as all the people who have worked at The Robot Co-op to build this incredible website. We won a Webby Award, published a book, and brought happiness to a lot of people.
Starting today, 43 Things users can export their goals and entries from the site. Starting August 15, we will make the site "read only". 43 Things users will still be able to view the site and export their content, but we won't be taking any new content from users. We hope to leave the site up for folks to see and download their content until the end of the year. Ending on New Year's Eve takes us full circle.
It has been a long ride (one of our original goals was to "build a company that lasts at least 2 years" - we beat that one!) While we wish the site could live on, it has suffered from a number of challenges - changes in how people use the site, the advertising industry, and how search engines view the site. We wish the outcome was different – but we've always been realistic about when our goals are met and when they aren't.
As of today, you will be able to download your goals and entries. See more about that on the FAQ page. Thanks for 10 great years of goal-setting and achieving.
- The Robots.
SallyKitt "Action is the antidote to despair" - Joan Baez
This is the part where Hydra starts groaning. I will go barefoot just about anywhere.


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Infographic: Sad realities of fossil fuels
These infographics show the magnitude and effects of two major fuel disasters: The Fukushima Nuclear Plant Accident and the Deepwater Horizon Oil Spill.
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Orthopedic Surgery
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Our physicians are Board Certified or Board Eligible orthopedic surgeons. Each is committed to providing you with the most current methods of treatment available. We are a physican-owned group of board-certified orthopedic surgeons.
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Newton Wellesley Orthopedic Associates provides orthopedic surgury and rehabilitation services. This facility specializes in procedures such as hip and knee replacements, shoulder reconstruction and arthroscopic surgery of the knee. Drs. Daniel C. Snyder and Alfred W. Hanmer practice at this facility. For more information on the services offered visit the website listed.
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Wine Cellar Innovations Vintner Series Curved Corner Display - Pine Model:VINX-PI-UN-CURV
$206.25 - $281.25 $165.00 - $225.00
Description & HighlightsBe the first to Write a Review
Wine Cellar Innovations Vintner Series Curved Corner Display - Pine
The perfect solution for the growing wine collection, the Wine Cellar Vintner Series Curved Corner Display (VIN-PI-UN-CURV, VIN3-PI-UN-CURV) can be paired with any other Vitner Series units or added onto when needed for a custom wine cellar. The 3 ft. model has a capacity of 36 bottles while the 4 ft. model can accommodate 48 bottles of standard size. The modular system helps distribute weight evenly making your bottles easy to access and organize while maximizing space. A great solution for storing and displaying your wine collection, the Vintner series has plenty of options for keeping all your wine bottles safe and accessible as your collection grows.
Versatile:This unit can be paired and combined with other Vintner series racks for optimum storage options
Simplistic:Store a large quantity of bottles in this simplistic design that requires minimal assembly and installation
Rustic Pine:Built from rustic pine wood, this unit is sturdy enough to hold all your wine bottles and strong enough to last
Specifications & Manuals
- Model: VIN-PI-UN-CURV, VIN3-PI-UN-CURV
- Brand: Wine Cellar Innovations
- Open concept storage
- Pine wood
- Warranty: 5 years, 1 year mechanical parts
- Wine Cellar Innovations Vintner Series Curved Corner Display
- 3 ft. model capacity: 36 bottles
- 4 ft. model capacity: 48 bottles
- 3 ft. model dimensions: 35.93" H x 24.93" W x 24.93" D
- 4 ft. model dimensions: 47.18" H x 24.93" W x 24.93" D


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Dec 20 2014
DmC coming to PS4, vote for your game of the year picks, new GTA Online heists trailer, new Bloodborne "Chalice Dungeon" details, Evolve hands-on, and more. Read More
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Visit: EU PlayStation.Blog
Dec 20 2014
DmC coming to PS4, vote for your game of the year picks, new GTA Online heists trailer, new Bloodborne "Chalice Dungeon" details, Evolve hands-on, and more. Read More
Feb 20 2013
$399, 8 GB of superfast GDDR5 RAM, the world's most advanced controller and much more. Read More
Jan 01 2013
Get your Instant Game Collection updates here. Free games, early access, exclusive discounts and more. Read More
Aug 17 2012
Each Thursday, we pack developer interviews, listener questions, next week's PSN releases and lots of game talk into one hour, process it into a smooth jelly, and inject it directly into your earholes. Read More
Dec 19 2014
A gift from the team behind Transistor and Bastion: an adorable new wallpaper to adorn your desktop this holiday. Read More
Dec 19 2014
Last-minute holiday shopping -- or just in the market for a PS4? Time is running out to snag some pretty sweet deals! Read More
DmC coming to PS4, vote for your game of the year picks, new GTA Online heists trailer, new Bloodborne "Chalice Dungeon" details, Evolve hands-on, and more.
Happy holidays! As the year comes to a close, we pick our Game of the Year contenders for 2014 before we roll out the official selections next year. Enjoy the show!
As 2014 winds down and we look toward the new year, we wanted to take a moment to wish you and your loved ones a happy holiday season from all of us at Supergiant. We shall do so now in the universal language of wallpaper JPEGs!
There's not a lot of holiday shopping time left! And if you're like me, you've been waiting in the hopes of finding a few last-minute deals. We can help! Below, we've collected some great deals from our retail partners to help you get everything you need for the PlayStation fan in your life…even if it's you (we won't tell).
Holidays are the best time of year for catching up on new games! And to help ensure that you spend your holidays playing those games, SCEA's Consumer Services team has added some convenient web and social options to get you back into action ASAP.
When it comes to video game development, it's a rare miracle when your team has a week in which everything goes right — but that's exactly what happened for us when we brought Rocket League to PlayStation Experience earlier this month.
Oh boy, we cannot wait for Christmas! First off, we need the rest! It's been a manic few years as our tiny little team has developed and published nine – NINE – PlayStation games since 2010. Starting with Coconut Dodge on PS Minis and most recently Velocity 2X on PS4 and PS Vita, it's been a non-stop bullet train of excitement!
We can't believe it's almost over! 2014 has been an absolutely mental year for the Roll7 Team. Starting with the launch of OlliOlli on PS Vita back in January, the PlayStation Nation has welcomed us into their hardcore hearts and minds from the word "grind."


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The Bridge Movement's curator insight, January 25, 10:44 PM
Loved her books, and i value her insights #autism... @templeGrandin
April Sprecher's curator insight, July 28, 8:50 PM
This is a 20 minute video of Temple Grandin speaking. Interesting to hear the perspective of an adult with autism.
Jillian Ackerman's curator insight, October 26, 10:25 PM
Inspirational Ted Talk with Temple Grandin! Definitely a must see!


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For Danny Huerta, a good performance is all about state of mind.
"Even though you feel stupid, if you commit to it, you don't look stupid," said Huerta, 17.
When Huerta recently slung on his guitar and stepped onto a stage at Lollapalooza, that mantra was likely at the fore of his mind.
The Guerin Prep student was among a select group who recently performed at the gargantuan summer musical festival in Chicago as members of the School of Rock AllStars. The ensemble of student-age musicians was handpicked from among the thousands who study at the hundred or so School of Rock franchises in the country.
The company emphasizes confidence-building through instructional lessons and live performances, with a whiff of big-haired, arena rock sentimentality permeating throughout.
Huerta attends the Oak Park School of Rock, at 219 Lake St. In recalling his first time playing music in front of an audience at the school, which opened in 2013, Huerta conceded that as he stood on stage, strumming along with a group of students doing their best impression of a rock band, he felt "pretty stupid."
"I had no stage presence," he said. "I just didn't know what to do with my body while I was up there."
The show was the first of many that Huerta would endure in his quest for stage poise. At later concerts, including shows at Schubas and the Beat Kitchen in Chicago, as well as an appearance at Summerfest in Milwaukee, Huerta began to come into his own; when he did feel a nervous tinge coming on during a set, he would chew gum or close his eyes for a moment to get his confidence back.
A Beatles fan from the start, he's recently become more enamored with alternative acts such as Radiohead, Jeff Buckley and Alter Bridge — bands he discovered by listening to the radio station Q101 on car rides to school.
During the mid-day Lollapalooza gig, the AllStars' performance took a markedly more classic rock bent, opening with "Stone Cold Crazy" by Queen. The band was prohibited from chewing gum on stage, per the school's instruction.
Shortly after the band finished their first set, a rain and hailstorm briefly washed over the festival. Huerta said that the show had gone okay so far, despite some changes to the setlist.
"They cut a lot of songs, and now I'm only on two," he said.
The band was scheduled to go on again in a few hours; Huerta was going to play guitar on "The Wizard" by Black Sabbath and Fleetwood Mac's "Go Your Own Way." He was excited to play the set, which he expected would gather a much larger crowd than the early show.
"I'm sure the next one will be better," he said.


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Phone Cases
I am drugs ( Salvador Dali )by ARTEATCHOKE
Protect your iPhone with a one-piece, impact resistant, flexible plastic hard case featuring an extremely slim profile. Simply snap the case onto your iPhone for solid protection and direct access to all device features.
Print#1=45 look! heheh i have somethin' to say... Salvador Dalí didn't say this words. It's really an urban legend... ^^
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computational neuroscience
Watch this Author's files
Mear - could you be more specific regarding your doubts about the wwtest?
The negative values for circ_mean are a result of the way circ_mean is implemented. If you prefer them to be between 0 and 2pi, just edit the function to provide the data in that format.
I'll update the von Mises function in a future release.
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KOLKATA: The Metro Railway is preparing to run trains at five-minute intervals from Monday. According to sources, the technical aspects have been taken care of and discussions are now on with employees to prepare them for the change. With the present infrastructure, running trains at five-minute intervals - even during the morning and evening peak hours - will require a collective effort. A delay of even a few seconds in a single process may end up disrupting the entire schedule.
"The primary problem was in reversing the rakes at the Dum Dum and Kavi Subhas stations. Till recently, the process of taking a train to the Y-Siding and changing it over to the other line used to take slightly over five minutes. This had to be brought down by at least 30 seconds if trains were to be run at five-minute intervals. After a lot of trial and error, motormen have succeeded in bringing down the time required to reverse a rake. This time will have to be maintained meticulously if trains are to run on time," said a source.
While discussions have already been held with a section of the staff, another round of meetings has been scheduled for Thursday. Officers are trying to impress upon operating staff the urgent need for running more frequent services.
Given the volume of commuters using the Metro now, the load per rake will come down to some extent once trains start running at five-minute intervals. Instead of 10 trains per hour during the peak hours, commuters can avail of 12 trains.
"Trains at five-minute intervals will tax our assets no doubt. At present, Metro has 18 conventional rakes and seven air-conditioned rakes. Of the AC rakes, six are in service. More than half of the conventional ones are nearing the end of their codal life. For a five-minute frequency, more stress will have to be given on maintenance," another source said.
The Delhi Metro Railway Corporation (DMRC) runs trains in some sections at three-minute intervals during peak hours. But then, Kolkata Metro officials argue that DMRC was planned and constructed nearly two decades after theirs.
Running trains at three-minute intervals is not something that the Kolkata Metro is considering at the moment. Even a four-minute frequency may be difficult to attain unless the Train Protection and Warning System (TPWS) is installed and processes are improved. Given the teething troubles that Metro has faced after installation of automatic signals recently, officials are keeping their fingers crossed about the increased frequency.
They are planning to start five-minute services without much fanfare and go to town about their achievement after things settle down a bit.
"Officials are taking a lot of effort to run trains at five-minute intervals. It will be a great achievement for us. We hope to start running five-minute services from next week," said Protyush Ghosh, DGMG, Metro Railway.
Stay updated on the go with The Times of India's mobile apps. Click here to download it for your device.
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Ruidoso man arrested for alleged assault
The Bureau of Indian Affairs Police arrested Kenneth Kaulay, 40, on unrelated charges, Monday. He was taken to the Lincoln County Detention Center where the Ruidoso Police served an arrest warrant on charges of criminal sexual penetration, kidnapping, attempted Login to read more
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Prince Harry In U.S.
What's Prince Harry up to while training in the United States? Read More »
Harry & Chelsy Split
Harry and longtime GF Chelsy Davy are no more. Read More »
Prince Harry's Love Life
Who should Prince Harry date next (other than me, obvs)? Read More »
Harry Gropes Pippa
Prince Harry gets handsy with the world's most famous butt. Read More »
- Prince Harry did Vegas, baby! Hot Ginge hit up the Wynn Las Vegas Tryst Nightclub, parting at a VIP table and dancing with hot girls all night. I don't suppose any Frisky readers happened to have been in Vegas this weekend, too, and maybe caught a glimpse? [People]
- Was Ashton Kutcher's dumb tweet about Joe Paterno getting fired from Penn State football the straw that broke the camel's back for Demi Moore? Hollywood Life seems to think so. I'm more inclined to think it was cheating that did them in, not Twitter. [HollywoodLife.com]
- But let's not forget the real victim of the Ashton/Demi cheating drama: Brittney Jones, his former hookup, who says she feels vindicated by Demi deciding to divorce. When Brittney allegedly hooked up with Ashton last year, it was heavily denied by he and his people. [TMZ]
- Mila Kunis made good on her promise and attended the Marine Corps Ball in Greenville, North Carolina, this weekend. [People]
- Jeremy London was accused of assault on Friday morning by his girlfriend. His rep denies anything happened. [ONTD]
- Mena Suvari is joining "American Horror Story" as a freaky-looking character called the Black Dahlia. [ONTD]
- New "Arrested Development" episodes (nine or 10 of 'em!) are coming to Netflix in 2013. [Mashable]
- Everything you need to know about tights for fat girls. [xoJane]
- Evil queens of pop culture. [TresSugar]
Contact the author of this post at firstname.lastname@example.com. Follow me on Twitter at @JessicaWakeman.


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Boxing News 2014: Bob Arum Urges Boycott of May 3 Bout to Force Mayweather to Agree to Fight Pacquiao
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By Vittorio Hernandez | April 14, 2014 9:08 AM EST
With the April 12 convincing ring victory of eight-division titleholder Manny Pacquiao over the once undefeated American boxer Timothy Bradley, the Filipino congressman once more regained his stature as a boxing legend.
Boxing promoter Bob Arum, CEO of Top Rank, speaks during a boxing news conference at the MGM Grand Hotel and Casino in Las Vegas, Nevada April 9, 2014. Manny Pacquiao of the Philippines will challenge undefeated WBO welterweight champion Timothy Bradley of the U.S. at the MGM Grand Garden Arena on April 12. The fight is a rematch of a June 9, 2012 fight that Bradley won. REUTERS/Las Vegas Sun/Steve Marcus (UNITED STATES - Tags: SPORT BOXING) April 9, 2014
Prior to Saturday's unanimous decision not questioned by boxing fans, Floyd Mayweather Jr had indicated he is no longer interested in a match with Pacquiao because of his two ring defeats by Juan Miguel Marquez and Bradley.
However, with Pacquiao showing he still has the killer instinct, contrary to Bradley's trash talk, there are fresh speculations that his win could lead to the much-awaited dream fight which Bradley had also dreamt of being a major player.
Aware of Money May's dislike for Pacquiao's promoter, Bob Arum of Top Rank, the 82-year-old promoter suggested boycotting Mayweather's scheduled May 3 bout with Argentinean boxer Marcos Maidana to force Money May to negotiate with him despite the mutual dislike between Arum and Mayweather who is his former ward.
Arum, quoted by Yahoo Sports, explained, "The only people that can make Floyd Mayweather fight Manny is the public, if they boycott the nonsense on May 3."
"That's what the public should do. [If the media] want that fight, tell the public not to buy pay-per-view and not to buy tickets," he said at the post Pacquiao-Bradley press conference on Saturday, even as he expressed willingness to sit down with Mayweather and his team to craft conditions for the fight.
Since 2009, the bout between the two pound-for-pound kings have been the subject of negotiations and speculations, but discussions have bogged on blood testing. After Pacquiao's problem with Philippine tax authorities became news, Mayweather accused Pacman of reviving the dream match for the Filipino champion to raise money to settle his alleged tax debts.
Arum's suggestion could also be his way of getting back at MGM Grand because of the hotel's giving Mayweather's May 3 bout versus Maidana more priority when it comes to promotional materials compared to how it promoted the Pacquiao-Bradley rematch.
Both Pacquiao and Mayweather have indicated they are approaching the retirement in the next few years, but boxing experts said that no one can lay a claim on the pound-for-pound title unless it is settled in the ring who is better between Pacman and Money May.
Read also:
Boxing News 2014: Jinkee, Dionesia and the Other Women Behind Manny Pacquiao's Success in Boxing & Life
Boxing News 2014: Will Manny Pacquiao Heed Wife's Plea to Retire from Boxing Despite Bradley Win?
Boxing News 2014: Manny Pacquiao Regains WBO Welterweight Belt by Unanimous Decision; Is a Mayweather Bout Next?
Boxing News 2014? Will Timothy Bradley Again Consider Suicide If He Loses to Manny Pacquiao in Saturday Rematch?
Boxing News 2014: Roger Mayweather, Trainer & Uncle of Money May, Hopes the Pacquiao-Mayweather Fight Will Still Push Through
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This program provides students, who are Registered Nurses, advanced study in the areas of nursing leadership and management, community/public health nursing, nursing research, and evidence-based nursing care. The program includes five nursing courses, and it is designed to be completed within four semesters. Individualized programs of study are offered to accommodate work schedules, and online programming is available.
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Environmental Issues: Transportation
Transportation Main Page
All Documents in Transportation Tagged LukeTonachel
- Big Fuel Savings Available in New Trucks
Strong standards can reduce freight truck fuel consumption by 40 percent
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Documents Tagged LukeTonachel in All Sections
- What's in Your Tank? Northeast and Mid-Atlantic States Need to Reject Tar Sands and Support Clean Fuels
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- Oil industry plans could cause a dramatic increase in the use of tar sands-derived gasoline in the Northeast and Mid-Atlantic states, a shift that would move the region backwards in its efforts to fight climate change.
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Titanium Metals Corp. (TIE:US), the Dallas- based supplier of the lightweight metal to Boeing Co. (BA:US), rose the most in more than four months amid speculation the company may be a takeover target.
Titanium Metals climbed $1.39, or 9.3 percent, to $16.29 at 4:03 p.m. in New York Stock Exchange composite trading (TIE:US), the biggest gain since Nov. 16. More than 43,000 calls to buy the stock changed hands, about 20 times the four-week average and eight times the volume for put options. The most-active contracts (TIE:US) were April $16 calls, which rose fourfold to $1.
There has been some "chatter" that the company could be an acquisition target, said Chris Rich, head options strategist at JonesTrading Institutional Services LLC in Chicago.
"If you thought there was going to be a takeover, this would be the option where you would get a lot of bang for the buck," Rich said of the April calls. "The fact that people are buyers and coming and buying them in significant volumes; those that speak with their wallets speak the loudest."
John St. Wrba, vice president and treasurer of Titanium Metals, didn't return calls for comment.
Titanium Metals has a market capitalization of about $2.93 billion. In the past 12 months in the U.S., there were 106 announced transactions for metal and mining companies with an average size of $102 million, according to Bloomberg data.
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Having upgraded PHP to 5.28 and moodle to latest 1.94 on iis 6 on server 2003
I find that all my moodle pages and layout are fine except that they don't display any images I uploaded to moodledata. On testing neither can I download previously uploaded word, pdf, ppt excel files
The uploading works fine and end up in the right moodledata folder
I have tried permsiions etc
anyone any ideas?
There are currently 1 users browsing this thread. (0 members and 1 guests)


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Silly question, but how do you
STOP losing weight if you are LCarbing? I have not been following a specific "plan"(like Atkins or Paleo or SB). I just cut out sugar, junk food, baked goods, and only eat WW bread and Flax tortillas. I was 143 at the beginning of January and I am now 134. Goal weight is 130. I am also exercising a lot more then I ever have. At least 30 min 3x a week(Zumba) plus dance class for 45 min. So, will I continue to lose and lose? I went from a size 9 jeans to a size 7. I am 5'3". I have a belly, which has def gotten smaller. Now I look like I am only 5 months pregnant instead of 8!
I have no idea how many calories I am taking in a day, or how much I am burning.
I have coffee with SF french vanilla in the morning.
Usually a roasted chicken breast sandwich with cholesterol free Hellmans, on WW whole wheat bread, with some LC crackers and hummus for lunch.
An Atkins bar for a snack.
Dinner is usually a meat and two veggies.
Dessert is two pieces of Dark chocolate(85% cacao), and some walnuts.
I drink Water, Flavored Carbonated Beverages or Crystal light.
I do however, take two TBSP of Blackstrap Molasses each night. I take 3 iron pills a day, and the BS has a lot of iron in it plus it has enough magnesium in it to make me "go".(I have been doing this for about 2 years) When taking my iron, I take it with Vitamin C and tiny sips of 50% less sugar OJ.
Prior to going LC, I ate white bread only. Would drink sweet tea from a plastic jug from the store, or powdered green tea made very sweet, Reeses PB cups every day, potatoes, chips, store bought choclate doughnuts etc....Pretty much my day was ALL sugar. I even had 3 TBS of sugar in my coffee 2X a day.
I cannot give up the BS Molasses. My Dr. says it is fine.
And I am still losing. Blood sugar has been good. Going for A1c in May at my insistance. (I have had impaired FBG for 3 years. around 105). And my trigs were high this year, 197. Every other year it has always been below 125. Funny, when I was in the hospital last year I stopped eating and drinking after midnight, as I was going to have my appendix out, and a 6 hour fast gave me a BG reading of 90. Go figure? I was put on Amitryptiline last Feb(2012), 30 mg. Small dose. I asked if that could have raised my trigs. Dr. said no, more so if I was on higher dose of like 300mg. So I don't know. I know I did "some" drinking two days before lipid test. Not a lot though. Dr said to get down to 130, cut out sugar as mmuch as possible, cut out carbs, and exercise. And that should lower trigs. But I am still not sure if it is the new medication or not. And all this low carbing and exercising is being done for nothing only to have borderline high trigs again. I do NOT want meds. I do take Fish oil.
Anyways, how do you get to your goal weight and maintain it? I am sorry if this is a stupid question. Hey, I don't mind losing the weight. But I don't want to look like Olive Oil either. :)
The atkins website has some good information on adding back 'good' carb foods to slow weightloss. It takes a little trial and error to find what works good for you as far as affecting bs.
I'm sure others will have great ideas, I have never been to the point where I wanted to stop weight loss :D
You lose weight when you're eating at a caloric deficit. So if you're losing, you have a deficit, and even if you don't know your daily caloric level (which might be good to know), to stop losing you simply add more food. It can be larger portions of what you're already eating, so you don't necessarily have to add calories that will negatively affect your lab numbers.
Once you stop losing, that's your 'maintenance' level.
Leo I'm not sure it's as simple as that. I use Dietpower to keep a log of food and exercise. I can eat the same amount of calories low carb and lose, as I would eating a high carb diet and gain. I know that calories DO count, I just think they count differently.
This is of course, just my experience, and I've never been to a 'normal' weight.
Sweet- I never said that all calories are the same, but the OP indicated that she wanted to remain low carb and eat essentially as she's doing now. Thus, to stop losing, she should eat more.
I've been maintaining for two years doing precisely that. I'm so carb sensitive that I need to stay at about 20g a day. So I'm eating essentially the same foods as I was during weight loss, but now I can eat a little more.
If you're not following a particular plan, you might want to at least read up on how a few LC plans work, so you can figure out how to maintain. Not quite sure why you're choosing to wing it if you don't understand the basics, but glad it's working for you.
I have also never gotten to a point where I want to stop losing, but I kind of assume that I'll just keep on keeping on until my weight stops going down and then continuing eating the same way, or, if I have to, add more fat in. If that doesn't work, I guess I'll be looking around for a plan B, but it won't include eating carbs as my blood sugar will go insane if I do that.
I don't spend a whole lotta time worrying about it bc I imagine I will be on top of the world with all the clothes shopping and showing off. :D
If you don't want to add more carbs you have to eat more calories as Leo mentioned above...that usually means increasing low carb fats and proteins.
I know that many people talk about adding some "good" carbs back once you reach goal weight, so I'm sure that must work for a lot of people. But for me, I've kept my carb intake at the same level in maintenance that I had during loss, and I've just maintained this weight, which I think is a healthy and reasonably attractive weight for my body. Perhaps I've increased my fat intake or overall calories - I don't know because I don't track those - but I keep my carbs steady at this level for health reasons, and it keeps my weight steady too.
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15-Minute Miracles with 5 Easy Ingredients
When you need a fresh, homemade dinner on the table ASAP, we've got you covered. With these sample recipes from Good Housekeeping's new bookazine, meal prep's a snap. Chicken on the double, meat in minutes, and speedy seafood; This collection has all of that and more. Plus, time-saving supermarket shopping shortcuts, and kitchen organizing tips. Your family will love what you make, and youll love how fast supper is served!
Want more quick and easy recipe ideas? Check out this collection of heart-healthy dinners or one of these fantastic no-cook weeknight recipes.
Roasted Salmon with Summer Squash
This no-fuss fish doesn't need much enhancement or complicated cooking. Just pop it in the oven for fifteen minutes and pair it with tarragon-tossed seasonal veggies for a feed-'em-fast supper.
Kate Sears


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I had lots of skincare issue this summer.. for the first time ever I had sever dryness and irritation, and this came highly reccomended from the skin care board to soothe, refresh, or use as a toner.
I have to say that it is soothing and refreshing, but I really can't tell a difference from just using regular water. And 10 seems a lot to pay for a water bottle. I don't think it works well as a toner, but then I don't think toner is necessary for me anyway, so maybe that's why.
I like to spray it on if I just wanna freshen up in the middle of the day, or after my moisturizer sometime.
I use this everytime my skin stings for whatever reason. When my acne was worse, this used to calm my sensitive skin after harsh products. Nowadays I use it mainly as a toner, spray it on my mineral makeup, use it when traveling for pick-me-ups and after physical exercise to calm my rosacea. This also helps a bit when my face is tingling due to big temperature changes. I think is well worth it's prize.
More reviews by stephaniepress
Love this product. I've been using the Avene Sensitive line and my face has responded extremely well. I use this product as the toner after the Gentle cleanser.
I've never had a real habit of using these mineral water sprays, but decided on a whim to try the Avene one.
I'm quite neutral towards this. It does feel refreshing on the skin, but otherwise doesn't do much for me.
Actually i dont know why, this product make me oily. Or my skin is too oily? Feel like i cang grow acne becuase of this, but i didnt. but it make my face red,
Avene's skincare line is just perfect for sensitive skin types and Avene Thermal Water is no exception. It is so refreshing to spray this all over my face during the warmer months and it is even more refreshing to see that it does not irritate my skin. My skin absorbs this almost immediately and it helps to calm my skin when I suffer from slight rosacea.
It has several other uses too; it works wonders for setting makeup. I find it gives me a dewy look when I use it after I finish applying makeup. Not only that, it can be used as an additional step to complete your cleansing routine.
Trust me when I say this product will leave you with soothed, plumped skin.
I love this thermal water way more then vichy and evian as I actually find it calms my skin.. The whole avene line is amazingly sensitive, and my skin just drinks it up!
I like using this to set my makeup, and to freshen up during the day... It's a wonderful product and would recommend this one out of the three.
1 out of 1 people found this review helpful. Did you? Yes No
At first I didn't know what to do with this, and I asked an MA and she told me all the uses for it, one being to spray on infected piercings. Let me tell you, this works wonders in calming skin infections. If you have body piercings, they tend to get infected from time to time, and this soothes the skin and helps to clear out any infection.
I also use this a lot after exfoliating, because my sensitive skin gets very blotchy, red and irritated. Apply before moisturizer, so that you get the calming effect and extra moisture. Will repurchase indefinitely.
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I have very sensitive skin, and the best thing I can say about Avene Thermal Water is that it doesn't irritate my skin or cause breakouts. I love the spray bottle, the nice thick spray is so refreshing. It sets my mineral makeup perfectly, and it's something I can count on to calm my breakouts and not aggravate my sensitive skin. Mostly I use it to set my foundation, occasionally I'll use it as a pick me up in the afternoon as I work in a humid environment all day. I don't really use it as a toner, my True Clarifying Tonic would be upset if I cheated on it. All in all, a very nice product... a luxury, but not a necessity.
I have been using this every day for some years now and cannot do without it. I use on my face after every wash to calm the skin. I also use as a freshner in the summer. This is one product that every woman should have in her cabinet....
1 out of 1 people found this review helpful. Did you? Yes No


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Coco by Chanel
I have been wanting to try Coco for a long time and would periodically sniff the bottle when I was passing the Chanel counter, only to put it down without spraying it on. The top notes of this seemed to assault the senses which always put me off. However, my mother re-educated me and said I HAD to wear it to appreciate it, and boy was she right.
25th January, 2012
Arpège by Lanvin
I got a mini bottle of this on the recommendation of some of the lovely Basenotes members. I LOVE it, a really grown up scent, sparkling aldehydes and the perfect drydown reminiscent of No'5 but softer and more rounded to my nose. Its suitable for all occasions in my opinion, being noticeable without entering the room before you.
24th January, 2012
Calèche by Hermès
I was so excited to receive a sample of this! On paper it sounded just the sort of fragrance I adore. I wanted to love it but I just can't. It opens with a hit of sparkling aldehydes and on me soon softened to the smell of soap, nice soap but soap all the same. The drydown was very powdery indeed. I usually like powdery scents but this I just had to wash off. It smells rather like the talcum powder my Mother in Law uses!
24th January, 2012


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Fiesta Restaurant Group Announces Executive Transition; Danny Meisenheimer And Todd Coerver To Assume Leadership Roles At Pollo Tropical And Taco Cabana
Fiesta Restaurant Group, Inc. ("Fiesta" or the "Company") (NASDAQ: FRGI), the owner, operator, and franchisor of the Pollo Tropical® and Taco Cabana® fast-casual restaurant brands, today announced the upcoming retirements of Jim Tunnessen, Executive Vice President – Chief Operating Officer of Pollo Tropical, and Mike Biviano, Executive Vice President – Chief Operating Officer of Taco Cabana, effective as of January 31, 2013. Tunnessen will be succeeded by Danny Meisenheimer at Pollo Tropical and Biviano will be succeeded by Todd Coerver at Taco Cabana.
"Both Danny and Todd currently hold the position of Chief Brand Officer for their respective brands," said Tim Taft, Chief Executive Officer of Fiesta. "Danny and Todd have partnered with Mike and Jim and their elevation to COO will ensure a seamless transition. With change comes opportunity and going forward, Danny and Todd will be supported by tenured operating professionals. Vicky Timmer will be promoted to the role of Vice President of Operations at Pollo Tropical, and Mark Phillips will assume the role of Vice President of Operations at Taco Cabana. These promotions will create avenues for advancement for the next generation of operations leadership as we put ourselves in position for future growth."
Taft added, "I've had the good fortune to work with both Danny and Todd over the last twenty years. I have the utmost confidence in their leadership abilities as well as their skill in culture and brand building. These teams are excited to enter into the next phase of our evolution. New leadership means fresh perspectives on our business, and we will leverage our current successes while we tackle the opportunities of tomorrow. Both brands are grateful for the legacy established by Jim and Mike, they have been great stewards of our companies and instrumental in getting us to the position we enjoy today."
About Fiesta Restaurant Group, Inc.Fiesta Restaurant Group, Inc. owns, operates and franchises the Pollo Tropical® and Taco Cabana® restaurant brands with 250 company-owned and operated restaurants and 41 franchised restaurants in the U.S., Puerto Rico, the Bahamas, Costa Rica, Ecuador, Honduras, Panama, Trinidad & Tobago, and Venezuela as of September 1, 2012. The brands specialize in the operation of fast-casual, ethnic restaurants that offer distinct and unique flavors with a broad appeal at a compelling value. Both brands feature made-from-scratch cooking, fresh salsa bars, and drive-thru service and catering. For more information about Fiesta Restaurant Group, Inc. visit our corporate website at www.FRGI.com. Forward-Looking Statements Except for the historical information contained in this news release, the matters addressed are forward-looking statements. Forward-looking statements, written, oral or otherwise made, represent our expectation or belief concerning future events. Without limiting the foregoing, these statements are often identified by the words "may," "might," "believes," "thinks," "anticipates," "plans," "expects", "intends" or similar expressions. In addition, expressions of our strategies, intentions or plans, are also forward-looking statements. Such statements reflect management's current views with respect to future events and are subject to risks and uncertainties, both known and unknown. You are cautioned not to place undue reliance on these forward-looking statements as there are important factors that could cause actual results to differ materially from those in forward-looking statements, many of which are beyond our control. Investors are referred to the full discussion of risks and uncertainties as included in our filings with the Securities and Exchange Commission.
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Welcome to St Peters Church
St Peters Church, Maney, Sutton Coldfield is a lively and welcoming place to visit and worship God. Located in a thriving family community, the Church welcomes all ages.
Regular Service Times
Morning Prayer at 8.30am, Evening Prayer at 5.00pm, except Mondays and Saturdays
Our Location
Click here to find us
Church Solar Panels
On Sunday October 5th the St Peter's congregation celebrated the installation of their solar panels on the south roof of the church. Their are 39 panels and the prospects are that they will produce 9000 kilowatt hours of renewable electricity per year. This will save an estimated 5 tonnes of carbon dioxide and help to fulfil the church's determination to 'Shrink our Carbon Footprint' and help to prevent global warming.
In common with Central Methodists, Central Baptists and All Saints, Four Oaks we are showing in deeds the national church's mission to care for God's planet.
Mothers Union
Our program of activities for 2013/2014 has been uploaded to the website and is available for download.
You can find it here: Mothers Union - Program of Activities (PDF)
Sunday Club in our 10.30am services
Sunday Club at St Peter's Maney is now held every Sunday at St Peter's Maney during the 10.30 service, except on the first Sunday of each month which is a 0-99 Service. It is for pre-school and primary aged children. We have fun with stories, drama, games, songs and craft activities. So we hope you will be able to join us. The children's corner is still available for younger children. A member of our children's ministry team will be based here
Raise money for St Peters while you shop!
If you use your computer to shop online with companies such as Amazon, Currys, Tesco, Sainsburys, John Lewis and Marks & Spencer (and 1000's more), then you can earn money for St Peters Church without even doing anything. Using a service called easyfundraising, each time you shop a donation is made to a worthy cause of your choice. To date, easyfundraising has helped people raise nearly £4m for good causes all over the country.
You will need to visit the easyfundraising website and sign up, then ensure you find and select St Peters Church Maney as the cause to receive your donations.
To get started, simply click the easyfundraising banner below, which will take you to the exclusive St Peters Church page on the easyfundraising website. You will be able to see how much money St Peters Church has received from parishioners who already use easyfundraising while they shop. On that page you will see an option to "sign me up", use that to register. In future, when you are going to shop online, you just need to remember to login to easyfundraising first, and select the online retailer you want to shop with from there.


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454 results for "new york giants"
MLB - Ranking the strength of early-season National League schedu...Buster Olney
Buster Olney ranks the early-season schedules of NL teams. The Pittsburgh Pirates have the toughest path.Blog | Conversation | February 24, 2013
Detroit Tigers and Washington Nationals have two of the 10 best s...Buster Olney
Kyle Lohse still doesn't have a home, and there could be a few more trades of starting pitchers. But there is enough information available to rank the 10 best rotations for 2013. 1. Detroit Tigers The rotation of Justin Verlander, Max Scherzer, D...Blog | Conversation | December 31, 2012
A surplus of catching for the Red SoxBuster Olney
Catching jobs are open all over the place, so much so that it feels like one giant game of musical chairs. The New York Yankees need a catcher, so do the Texas Rangers, and the Tampa Bay Rays are always looking. Boston's signing of David Ross t...Blog | November 11, 2012
Do the Boston Red Sox now have a surplus of catching? - MLBBuster Olney
Buster Olney writes that after signing David Ross, the Boston Red Sox may have a surplus of catching. Plus, news and notes from around the league.Blog | Conversation | November 11, 2012
The status of each playoff contender heading into postseason - ML...Buster Olney
Buster Olney looks at all 10 playoff teams and evaluates their statuses heading into the postseason.Blog | Conversation | October 03, 2012
The most important player on each current playoff team - MLBBuster Olney
Buster Olney goes through every team currently projected to make the postseason and highlights the player most crucial to their playoff hopes.Blog | Conversation | September 25, 2012
MLB - Opinions vary on James Shields' worth and roleBuster Olney
Buster Olney asks what James Shields' actual worth is and whether he is he really an ace or innings eater.Blog | Conversation | July 28, 2012
Ranking the second-half schedules for all National League contend...Buster Olney
After looking at the second-half schedules for American League contenders, Buster Olney does the same with the National League. The Reds appear to have the easiest second-half road.Blog | Conversation | July 08, 2012
A new playoff format could bring more buyers around the trade dea...Buster Olney
It's unclear how the new playoff format will affect teams' decision-making, but Buster Olney writes that there will be teams looking to buy in pursuit of the additional playoff spots. Here are three teams executives expect to be aggressive this summer.Blog | Conversation | May 16, 2012
Jake Peavy and other starting pitchers with trade value - MLBBuster Olney
Jake Peavy is healthy again, and he's proving just how good a pitcher he can be. He's also proving he has trade value. As Buster Olney writes, Peavy is among a handful of starting pitchers who could be marketable at the deadline this summer.Blog | Conversation | May 15, 2012
Josh Hamilton is crushing everything, which means pitchers must a...Buster Olney
Josh Hamilton is doing things we've never seen before, and yet opposing pitchers continue to feed him pitches to drive. As Buster Olney writes, it's time to try one last option before walking him: expand the strike zone.Blog | Conversation | May 13, 2012
Josh Beckett can't be traded easily, but he may not change, eithe...Buster Olney
Josh Beckett hasn't just driven a wedge between himself and Red Sox Nation; he's driven a wedge between himself and any sense of a trade market. Boston is in a tough position -- the city and the team management.Blog | Conversation | May 11, 2012
The Philadelphia Phillies are struggling, and Chase Utley's healt...Buster Olney
Buster Olney writes that the Philadelphia Phillies are struggling, and the return of Chase Utley won't necessarily be the boost that they desperately need. Given the status of Utley's knees, what he can actually contribute remains unclear.Blog | Conversation | May 10, 2012
Los Angeles Angels are trying to survive injuries, poor performan...Buster Olney
From Jordan Walden's struggles to recent injuries to Scott Downs and LaTroy Hawkins, the Angels' bullpen has taken a beating so far this season, writes Buster Olney. At 6.5 games back in the AL West, the club is hanging on while its 'pen is repaired.Blog | Conversation | May 08, 2012
Nationals face dilemma in how to use Stephen Strasburg - MLBBuster Olney
The Nationals may have finally built a team ready to win the NL East. But what happens when you have to shut down your best player for the stretch drive? Buster investigates.Blog | Conversation | May 07, 2012
Bryce Harper has surprised players and scouts with two things sin...Buster Olney
For all of his style and flair and bravado, Bryce Harper has surprised players and scouts with two things since making his debut for the Washington Nationals, as Buster Olney writes.Blog | Conversation | May 06, 2012


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#59 to #58 - gigglesthegreat (08/23/2013) [-]
Actually about the same size, one just uses a bigger casing and a different medium of transferring the data (ie: usb male plug) It's just a different of moving data from flash memory. SD and microSD are meant for smaller devices, like camera and phone.