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All of the Green Science products from Aveda make much a do about the argan oil they contain. This oil comes from tree nuts native to Morocco, and is said to be rich in vitamin E and linoleic acid. Of course, Aveda also mentions the native Moroccan Berbers, natives who've supposedly used this oil for centuries for medicinal and cosmetic purposes. That must mean it's something special (though keep in mind other natural ingredients, such as lead, were also used for cosmetic purposes until we learned how harmful it can be) but what does published research have to say about argan oil? Not much. The only study concerning topical application of argan oil has shown its oil-controlling, not moisturizing, properties. The remaining body of research has to do with the oil's benefits when consumed orally, and includes studies related to prostate cancer, the circulatory system, and cancer. We do know that argan oil contains beneficial components, including essential fatty acids and the antioxidants vitamin E and ferulic acid. In that sense, argan oil can be considered a reliable antioxidant, though not necessarily any better than other plant oils such as olive or pomegranate (Sources: Journal of Cosmetic Dermatology, June 2007, pages 113-118; Cancer Investigation, October 2006, pages 588-592; Clinical Nutrition, October 2004, pages 1,159-1,166; and European Journal of Cancer Prevention, February 2003, pages 67-75).
In the case of this serum, although it contains several beneficial ingredients, the amount of rosemary extract is cause for concern, while the plai oil (also known as Thai ginger) is a significant irritant. The synthetic fragrances don't help matters, either, and aren't in the least "green" ingredients. Lastly, there is no research anywhere showing that the peptides in here will help increase skin cell turnover rate, especially not on the surface of skin—that's what a well-formulated AHA or BHA product does, something Aveda's skin care range is missing. Estee Lauder, Clinique, and Bobbi Brown offer much more sophisticated serum formulas without irritants (and by the way, it's ironic that Estee Lauder owns Aveda).
Helps skin boost its natural collagen production for a more lifted appearance. Formula with bio-fermented glucosamine, organic argan oil, anti-oxidants and peptides helps promote surface skin cell turnover, moisturization and visible skin firmness.
Aqueous (Water) Extracts: Rosmarinus Officinalis (Rosemary) Leaf Extract, Selaginella Tamariscina (Spike Moss) Extract, Glycerin, Dimethicone, Silica, Cetearyl Olivate, Glyceryl Stearate, Argania Spinosa Kernel Oil, Ethyl Macadamiate, Sorbitan Olivate, Hydrogenated Lecithin, Argania Spinosa Leaf Extract, Opuntia Robusta, Silybum Marianum (Lady's Thistle) Extract, Acetyl Hexapeptide-8, Zingiber Cassumunar (Plai) Root Oil, Ceramide 3, Glucosamine HCL, Algae Extract, Glycine Soja (Soybean) Seed Extract, Helianthus Annuus (Sunflower) Seed Extract, Astrocaryum Murumuru Seed Butter, Caffeine, Boswellia Serrata Extract, Chlorella Vulgaris Extract, Tocopherol, Glycine Soja (Soybean) Protein, Cholesterol, Helianthus Annuus (Sunflower) Seed Oil, Salicylic Acid, Sodium Gluconate, Sodium PCA, Yeast Extract, Sodium Hyaluronate, Scutellaria Baicalensis Extract, Morus Nigra (Mulberry) Root Extract, Vitis Vinifera (Grape) Fruit Extract, Caprylyl Glycol, Tetrahexyldecyl Ascorbate, Xanthan Gum, Fragrance, Limonene, Geraniol, Citronellol, Linalool, Citral, Phenoxyethanol
Aveda, part of the Estee Lauder Companies since 1997, offers natural-themed products that have evolved from a simple premise: what you put on your body should be as healthy and natural as what you put into it. Plants remain the major focus but—as has been true from the beginning—a quick look at Aveda's ingredient listings reveals many substances that aren't edible in the least. Who would want to eat isostearyl benzoate, cetyl ricinoleate, diazolidinyl urea, or octinoxate (a synthetic sunscreen ingredient)? We could go on, but you get our drift.
The company vigorously promotes its use of natural "pure-fume" aromas that create each product's scent. Yet regardless of whether or not a product's fragrance is natural or synthetic, the potential for irritation is still there along with a host of other problems. In fact, many of the essential oils used in Aveda products have a documented history of unpleasant side effects, including allergies, phototoxic reactions, and dermatitis. They may smell wonderful, but fragrance isn't skin care.
Aveda would truly like you to believe that it is in fact the flower and plant essences in its products that are doing the "work." If that were true, why bother using so many of the industry-standard ingredients seen in products from other cosmetics companies? Many of the highlighted plant ingredients merely contribute to the fragrance of the products. That's an obvious draw, but it's not enough to ensure a great (or even good) product. It has also been well established that once many of these plants and oils are purified and processed for use in cosmetics, they retain very little of their original benefit—though that doesn't mean they are worthless ingredients for skin. Furthermore, the manner in which Aveda discusses many of their plant ingredients on their Web site speaks more to historic and folkloric use rather than to published research that establishes a genuine benefit. It may seem intriguing to consumers that some plants have been "used for centuries to cleanse the skin and hair," but lots of things used a long time ago would be a problem today, including lead in cosmetics, not using sunscreen, absence of barrier repair substances and cell-communicating ingredients, and on and on. History doesn't always translate to eternal efficacy or safety, and it shouldn't be a deciding factor when you're choosing a skin-care routine.
One natural point Aveda has every reason to be proud of is its ongoing commitment to the environment and use of sustainable resources, including packaging made from recycled (and recyclable) materials. The company has many programs in place that support its mission statement of caring for the world we live in and giving back to society. What needs to happen to complement the philanthropy is a focus on weeding out the troublesome plant ingredients (perhaps saving them for use in their scented candles instead), and creating products built around plants whose benefits for skin are unquestionable because they are supported by substantiated research rather than referring to cultural traditions.
For more information about Aveda, owned by Estee Lauder, call 1-800-644-4831 or visit www.aveda.com.
Aveda Makeup
Makeup has never been Aveda's strong suit, though it often bests their skin care line. They do their natural best to try to remain competitive and, lately, even trendy. Several of their complexion-enhancing products were reformulated, but with mixed results. For example, while the concealer improved and their already-great tinted moisturizer remained the same, the latest foundations and powders contain shine at levels ranging from subtle to showgirl. We're not opposed to shine, but am a proponent of using it judiciously and not over wrinkles because it only emphasizes them. Shade-wise, Aveda offers some surprisingly good foundation choices for fair to dark skin. The blush, eyeshadow, pencils, and most of the lip-enhancing options aren't impressive when compared to the best options in these categories from other lines, but they're by no means terrible.
In contrast and of note are the wonderfully soft, well-shaped synthetic-hair makeup brushes. They aren't as much of a beauty bargain as they were, but the improvements justify the expense and they still cost less than many department-store brushes. Overall, while Aveda's makeup isn't as extensive or all-encompassing as those from other Lauder-owned lines, there are a few genuinely superb products to consider if you watch out for the overemphasis on plant ingredients. Yes, most of the products contain plenty of plant extracts, emollients, and waxes. However, they're working in concert with many of the unnatural ingredients that are required to create modern textures and silky applications. Aloe and flax alone do not a spectacular eyeshadow make!
Paula Begoun is the best-selling author of 20 books on skin care and makeup. She is known worldwide as the Cosmetics Cop and creator of Paula's Choice. Paula's expertise has led to hundreds of appearances on national and international television including:
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So today I was offered a new Savage Model 10FCP in .308 for my YHM complete lower, BCM 14.5" barrel with pinned muzzle device and BCM lo pro gas block. Would this be a decent trade? I can get another AR fairly easily whenever
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If you don't have another complete rifle, don't do it just my .02 cents
Marlin Model 60
Mossberg Maverick 88-12 GA
Mosin Nagant 91/30
Stag Model 2
Savage Model 11
Saiga 7.62x39
Mossberg MVP Varmint
Chinese T53 Mosin Nagant X2
53 Springfield M1 Garand
What stock does the 10FCP have?
There are 3 models that I know of,the Cabelas exclusive has a Choate tactical stock,and retails for around $800. The factory offers them in two different stocks,a H&S Precision,and a McMillan.The H&S goes for around $1000,and the McMillan is around $1200.
Any of these rifles will shoot circles around your AR,all day long.
I'd do the trade in a heart beat!
Not in the current climate, that AR is worth more, maybe if he has some cash to boot.
It's not a full AR. It's just a full lower with barrel, gas block and flash hider. It still needs a bcg, gas tube, upper and hand guard
I'd definitely get the other AR first if a truly fair price and trade the parts for the rifle IF it is one you truly want. You're not gonna complete your AR soon and the buyer sounds like he can tomorrow. YHM and BCM are fine makers but who wants a 14.5" barrel with carbine-length gas-system anyway (except that maybe a bayo fits to it)...
Excellent -- that'd make my choice one step harder. So, which Savage model is it -- the one with the removeable mag you prefer, and what're you gonna do man!?

subset: commoncrawl


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I opened the front door, and was assaulted by six sets of accusing eyes. When the six saw Damion over my shoulder they all introduced themselves to me. Damion already knew them. I looked at Damion and he pulled two twenty sacks out of his back pocket. "Who's buyin'." He said. The six looked around at each other, trying to size up how much money everyone else had before offering to throw down. "I am." said the one on the right. He was a tall guy with brown spiky hair. Damion handed him the weed and rubbed his thumb and index finger together. The tall reached into his pocket, and pulled out a twenty dollar bill and a couple of tens. "Wanna smoke with us?" the tall one said. Damion looked at me and saw that I was uncomfortable. "We gotta go make another deal actually." he said. After I closed the door behind us I said to Damion "Thanks." ...read more.
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Your Healing Spirit
| Yoga Classes in Peabody Massachusetts
|Your Healing Spirit Website
|Yoga Style: Hatha Yoga, Yogalates, Pilates, Zumba
Peabody, Massachusetts 01960
|Contact:Dot McKeen
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Gentle yoga for all levels of students and students with special needs utilizes different props. Also, pilates mat classes are available with a fusion of yoga. Zumba Fitness classes are available. Reiki Certification Workshops are available.
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Anonymity - Please chat with me on this
Find a Conversation
|Fri, 05-14-2010 - 1:03pm
I got the paperwork for the D-emb program, it was very exciting! It is so nice to be moving in a positive direction after hearing nothing but negative from doctors on our TTC journey.
Something that is swirling in my head though, this program involves signing paperwork that acknowledges the donor couple will be completely anonymous.
|Fri, 05-14-2010 - 2:41pm
That's a really good question.
I'm adopted, and over the years have thought about searching for my biological mother.
|Sun, 05-16-2010 - 9:55pm
Hi Mattie, I copied this from a response I gave to another poster...
I am one of the few here that has no plans to tell my child that DE were involved. To me, it really doesn't matter. How many of us don't know the health history of anyone past our grandparents and even that is a bit sketchy? My donors health history is very similiar to my own so in my opinion, to "tell" would only confuse my baby. Now that I am holding my baby in my arms---I am the mother, not the donor. I look into my childs eyes and I see my husbands looking back at me. Surprisingly enough, our baby looks like my baby pics but got my husbands coloring. The donor sold her eggs for a price...and I am so grateful she did ! We have a wonderful child that I love more than anything. She's no longer nor will she ever be involved. Just my opinion......
|Mon, 05-24-2010 - 4:25pm
My husband and I met with our fertility doctor here in Colorado last week to get started on this DE journey. I had the same concerns/thoughts as you.. and my doctor told me that they require only anonymous donors....so that the parents can't track down the donors...however he did imply that the agreement we sign does not apply to our child (to be).
I, like you, just want to have options available to my child based on his/her own curiousities and needs. Who knows if tracking down the donor will be something she wants but I'd want to have that option open to ensure that my child is as well-adjusted as possible.
As you said, this is all new and who knows what the best way to handle these things are. But I am definitely planning (although not looking forward to it) telling this child to be (we haven't even started the process but i am very hopeful that it will all work out), as well as our older child who was conceived the normal way, as much about the donor as we know. I wouldn't want that secret hanging over me.
Good luck!
|Tue, 05-25-2010 - 2:11pm
This is very interesting. We are using Donor Sperm and there is a big push within this situation to have more "open" donors. Most sperm banks have donors who have agreed to release their identity to any children conceived using their sperm on the child's 18th birthday. The parents (DH & I) would not be able to get that information - only our child if he/she should desire. For me personally, this is a great option. We may or may not use it (it's up to us whether we tell our child of this option) but at least it is available. I don't know if there are any programs that offer this with egg (or embryo) donation - but you could look into it if you wanted. My own two cents - I don't think we should "hide" the way our children were conceived (we prefer to talk openly from early on about the process) - but that doesn't mean they need to know the exact identity of the donor. YOU are the parents. You just needed one little piece of the puzzle to bring YOUR baby into the world. :-)
|Tue, 05-25-2010 - 2:16pm
Sorry - I forgot to say one last thing.
When all is said and done - you need to do what is right and comfortable for you. I know we all have different journeys. How much you share or don't share is TOTALLY up to you and your DH. I'm sure you will make the right decision for your family. :-)
|Tue, 05-25-2010 - 2:32pm
Mattie remember me from the TTC+40 board? Anyhow I too am adopted and was always raised knowing so, to me I was special because I was a true gift for my parents.
|Mon, 05-31-2010 - 8:26am
Thank you so much for posting this exact question! My husband and I are newlyweds (I'm 44, was widowed with two teenagers) and we've been through lots of IUI procedures and such to get us to the point that we're meeting the invitro doctor this week. I'm worried they'll jump right to donor eggs, and I don't know how I feel about that. Is it weird that my husband made a baby with another woman? Isn't it better than adopting? I still get to be pregnant and breastfeed and all that! Who really needs to know about donor eggs? Do we tell the grandparents? I was intrigued by the woman who posted that it is just a cell and so different from a biological mom who carried the baby with that connection before an adoption. So true. How confusing would this be to a child to see birth pictures and a birth video but then realize that I'm not really his genetic mom? I cherish every comment on this topic. Thanks so much!
|Mon, 05-31-2010 - 12:22pm
hi, Becky, et al (over on this board!),
When I had an initial appointment with my RE, he started the discussion on donor eggs. I wasn't really listening too intently, but he discussed how some genetic/biological material from the mother is transfered to the embryo during the pregnancy. Said that he just wrote a paper on it. His point was, it isn't someone else's baby; in many ways - even biological ways -- it is yours.
I have another appointment with him in the near future and will try to find out this information again. At that point, I was set on having an IVF. Now, I am praying that donor eggs work! I'm getting scared that might not work!
Anyway, will post this info for everyone in the near future.


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Nashville Neighborhoods
Music City, as Nashville is often called, could easily steal the title of America's funkiest, hippest city. A patchwork of neighborhoods make up the town and encompass a fantastically fun music scene filled with hallowed country music stars and up-and-coming acts, to a nightlife that runs the gamut from boot stompin' honky tonks to sleek clubs. Of the many neighborhoods' many highlights, the shining star may well be the eclectic dining scene -- innovative restaurants dot the region, often featuring farm-to-table menus and a laid-back vibe. From sights, to shops, to parks and more, we've sussed out Nashville's neighborhoods.
DowntownOnce known primarily as the city's business district, downtown Nashville's medley of attractions now draw tourists into the thick of the city. The famed Ryman Auditorium, the original home of the Grand Ole Opry, calls downtown home, and tours of the landmark building are available -- music lovers consider the Ryman a must-see icon. Other downtown hotspots include the state capitol building, the Tennessee Performing Arts Center, the Country Music Hall of Fame and Frist Center for the Visual Arts, the city's premier art museum. The downtown district lies adjacent to the Cumberland River, and the Shelby Street Pedestrian Bridge allows walkers to cross the river, though the bridge's real highlight may be its excellent views of the downtown Nashville skyline -- perfect for photos or a romantic sunset stroll.
The DistrictThe District, short for downtown Nashville's historic district, encompasses the area around Broadway and 2nd Avenue. Don't let the "historic" aspect fool you; this corner of the city is more rockin' good times than a trip back in time. Hands down the pulsating heart of Nashville's nightlife, The District's restored buildings now house trendy restaurants, packed dance clubs and the city's famous honky tonk bars where bands big and small hit the stage for raucous country performances. Spend an evening strolling along Broadway, popping into shops hawking cowboy boots and Stetson hats, then grab a cold beer and a burger at Robert's Western World, one of The District's liveliest honky tonks.
GermantownNashville's poster child for urban redevelopment, Germantown's 18 square blocks (northwest of downtown) have evolved from housing mostly derelict buildings in the 1970s to currently containing some of the city's most charming and vibrant landscapes. The neighborhood originally housed the city's German residents and many of the restored homes and buildings date from the mid-19th century. Today, Germantown lays claim to trendy loft apartment spaces, adorable coffee shops such as DrinkHaus Espresso Tea, and superb restaurants including Monell's, offering traditional Southern "meat and 3" family-style meals, and the brilliant City House, which features creatively prepared rustic Italian plates.
Jefferson Street and Fisk UniversityA hotbed of jazz, blues and rhythm and blues from the 1940s through the 1960s, Jefferson Street faced a near downfall in the 60s, when an interstate (I-40) sliced through the neighborhood and desegregation sent the area's mostly African-American residents shopping in other, predominantly white neighborhoods. Thankfully, in 1994, an organization named the Jefferson Street United Merchants Partnership (J.U.M.P.) swept in to help restore the region. Today, with a population that is 88 percent black, the neighborhood remains Nashville's social, economic and political hub for African Americans.
The GulchOnce upon a time, The Gulch neighborhood housed little more than abandoned warehouses and factory buildings. These days, those vast industrial spaces are being transformed to contain luxury apartments, sexy hotels, hip restaurants and clubs. While "trendy" seems to be The Gulch's middle name at the moment, escape the shiny scene to dive into an oldie but goody: The Station Inn. Practically an institution, The Station Inn has been home to some of Nashville's best live bluegrass music for more than 30 years.
8th Avenue SouthEscape the tourists and honky tonks of downtown Nashville with a trip to 8th Avenue South, a neighborhood teeming with antique and vintage shops, ideal for an afternoon stroll and bargain shopping. Some notable shops include the upscale A la Maison and Corduroy Horse, as well as the funky Classic Modern. A day of shopping can build up an appetite, and Eighth Avenue can satisfy even the hungriest bargain hunter. Stop by Arnold's Country Kitchen for some down home eats, like the meat-and-three, then check out live music at the Douglas Corner Cafe or a comedy show at Zanies Comedy Night Club where famous acts such as Jerry Seinfeld have graced the stage.
12th Avenue SouthWhat was once considered downtrodden, blighted territory just south of The Gulch, 12South, as it's called, is now one of Nashville's brightest new stars. The city has laid new sidewalks and put up street lights, as young entrepreneurs have set up businesses and restaurants, like Katy K's Ranch Dressing, a shop filled with designer cowboy buckles, boots and hats or Corrierri's Formaggeria, a cheese shop that could make a dairy lover weep with joy. Cap off a trip to 12 South with a visit to Las Paletas, which serves up gourmet Mexican popsicles.
The West End / Hillsboro VillageLocated next to Vanderbilt University, the West End neighborhood, sometimes referred to as Hillsboro Village, is one of Nashville's more upscale enclaves. Interesting boutique shops, high end dining options and a smattering of luxury hotels fill the area, but the West End also plays host to a rolicking night life, thanks in part to Vanderbilt's coeds. While in the neighborhood, stop by Centennial Park and the Parthenon -- yes, an actual, life-size replica of Greece's Parthenon sits in the urban park, and was built to commemorate Nashville's reputation as the "Athens of the South," due to the many universities located here.
Music RowSo you wanna be a country music star? Hightail it to Music Row, along 16th and 17th Avenues, where you'll find the mecca of country music moguls and recording studios. The tree-lined boulevards lend a stately appeal to the area, and add to the mystique of making it big in Music City. Large homes along the route have been converted to form recording studios and the offices of record labels, public relations reps and music publishers.
East NashvilleMost tourists don't make the short journey across the Cumberland River from downtown to East Nashville, but those who head "over the river and through the 'hood" as local bumper stickers say, are in for a treat. The neighborhood lays claim to some of the city's funkiest bars, boutiques and cafes. Many musicians and artists have moved into the area, and art galleries and innovative restaurants including Margot Cafe and Bar and Marche Artisan Foods, are tucked throughout the East's streets.
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Portsmouth boss Andy Awford has confirmed the club are interested in striker Reuben Reid.
The 23-year-old scored 21 times this season during a loan spell at Plymouth, including a strike against Pompey on the final day, and is now out of contract following his release by Yeovil.
And Awford revealed he is keeping a close eye on the forward, telling The News: 'He's one of a number of players we are currently addressing and having a look at.
'He's not our top or bottom target, but he's a player we know about who is out of contract. We'll see.
'He did well last season for Plymouth, and I wouldn't be surprised to see him raise interest from other clubs.
'I wouldn't say he's going to walk in the door next week, but he's on the list. He is one of many players we will weigh up over the next week."


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Your search "nups" resulted in 2 Articles
★ London PhotoHunt 2012On Saturday, the fourth and largest London PhotoHunt took place, in a very wet, cold and grey London. 340 students from 23 different universities from all across the country turned up and took part. You can find out how they got on right here:
National University Photographic Society (NUPS) Annual London Photo Hunt!Lomography are proud partners of the National University Photographic Society (NUPS) Annual London Photo Hunt. On Saturday 24th November hundreds of photo enthusiasts from around the UK will gather together in London ready to take part in the ultimate photography challenge. Participants will be put into teams and asked to hunt out some great hidden landmarks. There will be lots of prizes to win, including some Lomography cameras! If you want to take part in this photo extravaganza read on.


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"linda cohn six toes"
Linda Cohn
Linda Cohn Net Worth is $8 Million. Linda Cohn Salary is $750 Thousand. Linda Cohn net worth and salary: Linda Cohn's net worth is $8 million dollars and her salary per year is $750 thousand. Born in New York, Ms. Cohn was an excellent athlete, excel. Linda Cohn (born November 10...
Linda Cohn Net Worth is $8 Million. Linda Cohn Salary is $750 Thousand.Linda Cohn Net Worth is $8 Million. Linda Cohn Salary is $750 Thousand. Linda Cohn net worth and salary: Linda Cohn's net worth is $8 million dollars and her salary per year is $750 thousand. Born in New York, Ms. Cohn was an excellent athlete, excel Linda Cohn is an American sportscaster. She regularly anchors ESPN's SportsCenter.
As a teenager, Cohn, a New Yorker, demonstrated talent at ice hockey, making her high school's boys team. She is also an avid New York Giants, New York Mets, New York Knicks and New York Rangers fan.
After graduating from Newfield High School, based in Selden on Long Island, Cohn attended SUNY at Oswego, graduating with a bachelors degree in arts and communications in 1981. She was also the goalie for the women's ice hockey team at Oswego and was inducted to the Oswego State athletics hall of fame in 2006.
In 1981, Cohn debuted as a sports anchor for the Patchogue, New York-based radio station WALK-AM . After leaving that station in 1984, she worked as a sports anchor for four other New York area radio stations until 1987. The most notable stop was a brief stint as an update person at WFAN, New York.
In 1987, Cohn made sportscasting history by becoming t...
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ESPN anchor Linda Cohn sues Brewster rink, school coach
A large coin machine fell on the ESPN sportscaster Linda Cohn. Cohn received 25 stitches after the machine opened up a gash on her arm. She filed a federal negligence lawsuit last month against the owners of the Brewster Ice Arena.
Posted: August 22, 2014, 4:45 pm
ESPN anchor Linda Cohn sues ice rink over injury caused by coin machine
ESPN anchor Linda Cohn is suing a hockey arena in Brewster, N.Y., due to injuries suffered after a coin machine fell on top of her there. Cohn, a SUNY-Oswego alum, was set to make an appearance on March 27 at the arena for the AHL's Hartford Wolfpack.
Posted: August 21, 2014, 4:26 pm
ESPN anchor Linda Cohn sues Brewster Ice Arena over injury
An ESPN anchor is suing Brewster Ice Arena over an injury she says she sustained there. Linda Cohn, who lives in Connecticut, says a heavy change machine fell off the wall and onto her arm. The machine allegedly sliced her arm so badly she needed 25 ...
Posted: August 22, 2014, 4:54 pm
Ken Griffey Jr. Apologized To Linda Cohn For Trainwreck Interview (VIDEO)
Yesterday former MLB superstar Ken Griffey Jr. went on SportsCenter and gave a brutal, lifeless, deadpan, trainwreck of an interview to anchor Linda Cohn. As much as Cohn tried, she couldn't get more than one word out of Griffey on more than one occasion.
Posted: March 6, 2014, 2:00 pm
Linda Cohn Is Suing An Ice Rink After A Change Machine Fell On Her
Back in March, ESPN anchor Linda Cohn was set to strap on the goalie pads and face shots from the Rangers' AHL affiliate. It didn't happen because of some rowdy children, and now Cohn is taking it to court. "This is what kept me from taking ice w ...
Posted: August 21, 2014, 2:51 pm
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text: We went in here on our last eve after a very long hike. We had eaten fish all weekend and fancied an asian meal. When went went to look at the menu the owner was near the door....he was that nice that even if we weren't hungry we probably would have gone in! The food was hot, very tasty and... More


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Faye Leister
Faye has studied with most of Sydney's top belly dance teachers and was part of the Cabaret Arabia performance troupe for seven years. She has now retired from belly dance to focus on her other creative endeavours.
Faye is multi-talented – as well as being a qualified teacher, she's also an accomplished artist and a writer/illustrator of children's books (for more information, visit her website).
I still struggle with balancing a sword, so I was taken aback when I saw Faye balancing not just one sword, but two in this clip!
Interview with belly dance teacher Faye
How did you get started with belly dancing?
I don't think I had ever seen belly dancing before; it was just one of those strange things – I woke up one morning and decided I wanted to learn to belly dance, so I did.
What is your favourite belly dancing style and/or prop?
My favourite style is Cabaret or Fusion and I have a preference for modern music – contemporary, fusion or good Arabic, Turkish or Greek pop. My favourite prop is a sword or two.
Who or what has had the greatest influence on your belly dance style?
Having a variety of teachers – Jrisi, Shiva, Sureya, Terezka and Georgette.
What advice would you offer an aspiring belly dancer?
Find a class you enjoy and a teacher whose style you like and feel comfortable with (dance style, music and teaching method), as they are all very different. Stay with the same teacher for a while, and get involved in performing with students at haflas and festivals as this gives you great experience.
One thought on "Faye Leister"
Faye is an inspiring teacher, catering for both beginners and more experienced students. Her classes are always varied and fun, so come along and join us at Hurstville!


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Series finale! In a fashionable farewell to remember, our favorite Upper East Siders join forces for one last soiree, and the shocking identity of Gossip Girl is finally revealed.
After a run-in with an increasingly paranoid Bart Bass (recurring guest star ROBERT JOHN BURKE), Blair grows alarmingly concernedfor Chuck's safety. However, feeling confident that his father would never physically hurt him, Chuck makes a deal that could changehis life. Wanting to make things better for Chuck, Blair devises a plan with the help of Serena, Georgina (recurring guest starMICHELLE TRACHTENBERG) and Sage (recurring guest star SOFIA BLACK-D'ELIA) to try and get what they need out of Bart. Meanwhile,Nate's financial dilemma finally lands him in a place that he never thought he would be.
What's Thanksgiving without a side of drama? Serena and Dan decide to throw their first Thanksgiving together, inviting only theirclosest friends, but everyone seems to have their own agenda for attending. Feeling defeated by his father (recurring guest starROBERT JOHN BURKE), Chuck begins a downward spiral, leaving Blair to find a solution to his problems. Meanwhile, Dan has written hislatest exposé, but he must make a tough decision whether to publish it, knowing it could destroy a close friendship. Recurring gueststars SOFIA BLACK-D'ELIA and BARRY WATSON appear as Sage and Steven, respectively.
Serena and Dan realize that they need to make amends with the people they have wronged. Blair has one last chance to prove to her mother her worth as a fashion designer and, with Serena's help, comes up with a plan to make her line the "it" look for Sage (recurring guest star SOFIA BLACK-D'ELIA) and her friends. Meanwhile, Chuck is close to getting the evidence he needs against his father, until one of his closest allies reveals his plan to Bart (recurring guest star ROBERT JOHN BURKE). Recurring guest stars MICHELLE TRACHTENBERG and WILLIAM BALDWIN appear as Georgina Sparks and William van der Woodsen, respectively.
Blair gets ready for her mother's (recurring guest star MARGARET COLIN) imminent arrival, but is unprepared for the set of demandsher mother puts upon her. Serena volunteers to help Dan find a new place to live, but their time together brings up unexpectedemotions. With Ivy's help, Chuck discovers there is evidence incriminating his father in illegal activities and enlists the help ofNate to retrieve it. Meanwhile, Rufus and Ivy are excited about their art gallery opening until they find an empty RSVP list andmust scramble to find another way to make the event a success.
After Blair's mother, Eleanor (recurring guest star MARGARET COLIN), gives Blair an ultimatum, Blair is even more determined to remedy Waldorf Designs' problems by making a splash with a dress at the upcoming Cotillion - but a shocking revelation at the ballaffects everyone. Serena becomes worried about Steven's (recurring guest star BARRY WATSON) attitude toward her, but after some investigating she discovers the surprising reason why. Chuck finds an unlikely ally as he tries to drive a wedge between Bart (recurring guest star ROBERT JOHN BURKE) and Lily's relationship to help expose his father's secret. Meanwhile, Dan publishes another article, but the effect is just the opposite of what he was hoping for.
Chuck's continued investigation into his father's dealings leads him to an unlikely event with Manhattan's elite, where he hopes to find the one person who can tell him the truth about Bart (recurring guest star ROBERT JOHN BURKE). Serena and Steven (recurring guest star BARRY WATSON) decide to reveal their romantic histories so they aren't surprised by anything, but neither is prepared for what is uncovered. With The Spectator in jeopardy after Dan decided to publish elsewhere, Nate must make a difficult decision to keep it in business. Meanwhile, Georgina (recurring guest star MICHELLE TRACHTENBERG) pushes Dan to choose a worthy person to date in an effort to boost his image, but he finds himself drawn in a different direction.
Feeling the pressure to make her first Waldorf Designs fashion show a success, Blair must rely on help from an unlikely source, butsome unexpected scheming causes a scandal on the runway. Serena discovers that befriending Steven's (recurring guest star BARRYWATSON) daughter, Sage (recurring guest star SOFIA BLACK-D'ELIA), is trickier than she thought, especially when she is forced to puther issues with Blair aside to make Sage happy. Nate publishes Dan's first serialized article, causing a stir and producing aserious threat. Meanwhile, Chuck begins to look into the clue that Amira (recurring guest star ANDREA GABRIEL) left behind, whichmay help uncover what Bart (recurring guest star ROBERT JOHN BURKE) is hiding. Plus, style icon ALEXA CHUNG makes an appearance.
Trying to prove herself in adult society, Serena hosts the Central Park Conservancy's big gala, of which she is now the newest Board Member, and she and Nate both learn something shocking about their significant others. Blair prepares to debut her new fashion line, but a rival from her past holds the key to her future. With the help of Georgina (recurring guest star MICHELLE TRACHTENBERG), Dan lands some meetings with publishers, but he must decide if he is willing to sacrifice his integrity in order to get his work published. Meanwhile, Chuck tries to persuade Amira (recurring guest star ANDREA GABRIEL) to help him look into his father's past, even if it means jeopardizing Lily and Bart's (recurring guest star ROBERT JOHN BURKE) relationship. Recurring guest stars BARRY WATSON and SOFIA BLACK-D'ELIA also appear.
In the sixth season premiere, after a brief encounter abroad, Chuck and Blair make a promise to each other about their relationship
… which leaves them once again apart. Dan, with some help from an unlikely ally, Georgina Sparks (recurring guest star MICHELLE
TRACHTENBERG), is writing a scathing tell-all book that can only mean trouble. Meanwhile, as the sole head of The Spectator, Nate is
making his own decisions and is ready to go up against Gossip Girl. As word spreads that Serena is missing, the gang bands together
to find her and are shocked by what they find. Recurring guest stars also include BARRY WATSON (7th Heaven, Samantha Who?) as
Steven, ANDREA GABRIEL (Lost) as Amira, ROBERT JOHN BURKE (Person of Interest, Rescue Me) as Bart Bass and SOFIA BLACK-D'ELIA
(Skins) as Sage.
This Season Pass includes all current episodes and will include future episodes after broadcast date as they become available. Six years after the first blast, Gossip Girl continues for an unforgettable final season. As season six opens, Serena is completely off the grid. Her friends fear the worst but hope for the best ... yet even they can't imagine where they'll find her.
In the fifth season finale, when Gossip Girl goes after Blair as never before, Serena admits she may have unintentionally played an
important role in Blair's latest nightmare. Meanwhile, Nate invites Lola (recurring guest star ELLA RAE PECK) to move in with him,
and Lily must make a big decision about the future of her marriage. Finally, by episode's end, Blair will make a choice between the
two men in her life … will it be Chuck or will it be Dan?
Blair enlists Serena to be her stand-in at an important meeting when Blair finds herself needing to be in two places at the same
time. Meanwhile, Ivy and Lola (recurring guest star ELLA RAE PECK) team up to help Chuck with a personal vendetta, and Nate makes a
decision about the future with Diana Payne (recurring guest star ELIZABETH HURLEY).
Chuck, Nate, Blair, Serena and Lola (recurring guest star ELLA RAE PECK) team up to uncover what they think is an explosive secret between Diana (recurring guest star ELIZABETH HURLEY) and Jack (recurring guest star DESMOND HARRINGTON). Meanwhile, Dan is offered a prestigious fellowship in Rome for the summer.
Blair feels like her Upper East Side status might be slipping away and devises a plan to assure that doesn't happen. Meanwhile, Lily throws a family gathering - including William (recurring guest star BILLY BALDWIN), Carol (recurring guest star SHEILA KELLY) and Lola (recurring guest star ELLA RAE PECK) - in an attempt to prove the van der Woodsen family is as united as ever. Finally, Nate digs into Diana's (recurring guest star ELIZABETH HURLEY) past and is surprised by what he discovers. New York Social Diary's DAVID PATRICK COLUMBIA appears in the episode as himself.
To celebrate their official coming out as a couple, Blair and Dan host a glamorous British-themed Salon, including guests JULIAN TEPPER and JENNA GRIBBON (founders of The Oracle Club). Lola (recurring guest star ELLA RAE PECK) lands the audition of a lifetime,
but Gossip Girl may have other plans for the Upper East Side's latest It Girl. Meanwhile, Lily and Rufus disagree over the best way to handle the Ivy situation, and Serena and Diana (recurring guest star ELIZABETH HURLEY) face off over secrets they both would prefer remain secrets.
When high school ends, real life begins. Spotted: The Upper East Side elite, heading for college and a twist-and-tryst-filled year. New characters (including a movie star coed) and some familiar faces (Georgina returns!) bring new love and new dilemmas, while old secrets create new drama. And for both Chuck and Serena, the search for answers from the past brings far more than they bargained for. Hearts are broken and loyalties challenged in this 22-Episode, 5-Disc Season Three, where things are often not what they seem. Fortunately Gossip Girl is there to keep track of all the lies, loves and betrayals in store for Serena, Blair, Dan, Nate, Jenny, Chuck and Vanessa.
Check out Gossip Girl in Second Life...
Matthew Settle discusses season 3 of Gossip Girl.
Ed Westwick discusses season 3 of Gossip Girl
Go rogue with Nikita in one of this fall's splashiest pilots. All New Thursdays, 9/8c.
Chace Crawford discusses season 3 of Gossip Girl.
Blake Lively discusses season 3 of Gossip Girl.
Check out Gossip Girl on Second Life...
It's senior year for our beloved Upper East Siders, and the drama is at an all-time high. Applying for college is only one small part of the story, as new romances (and some not-so-new romances) bloom and fade, scandals erupt at every turn and alliances shift even faster than Gossip Girl can send an update. Families and reputations are destroyed and made; so are fortunes. And even the strongest friendships are tested. In this sizzling 25-episode, 7-disc Season Two, you never know what's next for Serena, Blair, Dan, Nate, Jenny, Chuck and Vanessa. Good thing Gossip Girl is always there to provide us with the latest, juiciest info!
Based on the best-selling series of young-adult novels by Cecily von Ziegesar, Gossip Girl, from "The O.C." creator Josh Schwartz, is told through the eyes of an all-knowing blogger who is determined to uncover and fuel every scandal possible -- including the intense rivalry between two girls, Serena and Blair -- via her constant, avidly read text messages.
High society and low blows are back as Gossip Girl continues for its much-anticipated fourth season. Radiant Serena and Blair enjoy their romantic summer in Paris...until Chuck mysteriously arrives with a new girlfriend and a new identity. Blair swore off Chuck forever but will this changed man woo Blair into having a change of heart, or will Queen B set her sights on ruling Columbia University?
Watch a sneak peek of the Gossip Girl season premiere.
Everyone's favorite socialites are back to their wicked ways as GOSSIP GIRL, a one-hour drama about the scandalous lives of Manhattan's elite returns for its hotly anticipated fifth season. From Los Angeles to the Upper East Side, nobody's safe this season... and everyone's going to be sorry!
Download the TV Guide app for iPhone, iPad and Android!


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On Sun, January 27, 2013 11:43 pm, david wrote:
Audacity opens a different named jack port every time the user hits play
or record. This is ok if the ports it auto connects to are connected to
the speakers or mic you want to use.... not if the user wants to use a
jack session to connect to something else. When using jack, Audacity
should connect to jack once at startup and stay connected till the program
Len Ovens
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Kaepernick tops RG3, 49ers beat Redskins, 27-6
|Washington Redskins quarterback Robert Griffin III and San Francisco 49ers quarterback Colin Kaepernick meet on the field after an NFL football game in Landover, Md., Monday, Nov. 25, 2013. The 49ers defeated the Redskins 27-6. (AP Photo/Alex Brandon)
LANDOVER, Md. (AP) — Never much for words, Colin Kaepernick summed up the best statistical game of his NFL career with typical understatement: "I think this was a good step for us in the right direction."
Always one to speak at length when there's a camera around, Robert Griffin III reflected on one of the worst games of his young career by referencing "demons" that need to be conquered and the people who are supposedly "trying to character assassinate" him.
While their playing styles may be similar, their public personas are as divergent as their performances were in their first face-to-face matchup. Kaepernick clearly outplayed Griffin on Monday night as the San Francisco 49ers broke a two-game losing streak with a 27-6 win over the Washington Redskins.
Kaepernick completed 15 of 24 passes for 235 yards — the first time in five games he's topped 200 — with three touchdowns and no interceptions for a career-best 134.5 passing rating. He made a couple of throws to Anquan Boldin that looked worthy of a veteran drop-back quarterback.
That should quiet the critics. For a few days, at least.
"Some people have baby deer skin," 49ers coach Jim Harbaugh said. "He's got the armadillo skin."
It will take more than an armadillo to quiet the angst surrounding the Redskins and Griffin, who completed 17 of 27 passes for only 127 yards and was sacked four times. His rating was 58.7, and Washington's offense amassed a mere 190 total yards.
Here are five ruminations on the 49ers (7-4), who remain tied for second with the Arizona Cardinals in the NFC West, and the Redskins (3-8), who sit alone in the cellar of the NFC East.
HEY, WE KNOW THAT OFFENSE: The 49ers did to Griffin what other defenses try to do to Kaepernick — take away the run and force the QB to throw. Alfred Morris rushed for only 52 yards on 14 carries. The Redskins, playing catch-up, gained only 30 total yards after halftime. San Francisco linebacker Aldon Smith had his first two sacks since undergoing treatment for substance abuse.
RG3 AND DAD: Before Griffin headed to his postgame news conference, the reigning NFL Offensive Rookie of the Year spoke with an unusual locker-room visitor: his father. RG2 then tagged along for the news conference. When RG3 returned to finish removing his uniform, the two men chatted for several minutes, sitting face-to-face. Griffin started the evening with four incompletions. When he finally completed his fifth pass, the play lost a yard. His sixth attempt was intercepted.
"We've got to conquer some of the demons that we have going on as an offense," Griffin said, "and just as a team in general."
CRABTREE JOINS THE CREW: Injuries to the 49ers' receiving corps have often been cited for Kaepernick's lackluster passing numbers. Mario Manningham (four catches, 45 yards) recently returned to the lineup, and now 2012 leading receiver Michael Crabtree is set to be activated from the Physically Unable to Perform list and play next week. Crabtree returned to practice Nov. 5 for the first time since tearing his right Achilles tendon in May.
"We need them all," Harbaugh said. "This is only for the tough. Where our team is headed, it's only for the tough."
SHANAHAN 'DISAPPOINTED': Redskins coach Mike Shanahan said his team got "embarrassed." He said he was "disappointed in the way we performed." He acknowledged that his team had not been "dominated like that since I've been here." The Redskins are 24-36, including playoff games, since Shanahan arrived with a $35 million, five-year contract. They are currently on pace for their third last-place finish in his four seasons. The defense made Kaepernick look fantastic, and cornerback Josh Wilson was particularly generous, repeatedly getting beaten by receivers. There was a sloppy sequence at the end of the first half for Washington's offense, including a timeout called while the clock was already stopped on a hurry-up drive.
And with the score still only 10-6 early in the second half, Shanahan decided to go for it on fourth-and-2 at the 41 and gave the ball to backup tailback Roy Helu. He was stopped short, and the Niners took over and drove 60 yards for a TD. Still, after all of it, veteran linebacker London Fletcher called Shanahan "a great leader."
49ERS LOOKAHEAD: San Francisco now heads into the stretch run and has to be feeling better about its playoff chances. Of their five remaining games, two are against division foes the Niners beat already — including St. Louis next Sunday — and two come against also-rans Tampa Bay and Atlanta. The most intriguing matchup comes in two weeks, at home against NFC West rival Seattle, which leads the NFL with a 10-1 record and beat visiting San Francisco 29-3 in Week 2.
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Therapists: 1 to 20
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Therapists in Philadelphia
Verified by Psychology Today
Rebecca Tendler
Psychologist, PhD
"I specialize in helping people who are trying to heal from distressing or tragic life events, including those who are grieving a loss or who are suffering the aftereffects of trauma or abuse. I create a safe and empathic therapeutic environment that encourages the patient to explore new meaning in life and try out new ways of thinking, feeling and behaving.
(267) 645-9924
Philadelphia, Pennsylvania 19118
Verified by Psychology Today
Cynthia Lee Rutherford
Clinical Social Work/Therapist, LSW, MSS, MLSP
"I have over 20 years experience as a therapist, working with individuals and couples, including many years working in a university counseling setting. My primary lens is psychodynamic, meaning I look for how the past informs the present, and how fears and hopes of which we are unaware deeply affect our choices. I use a variety of techniques including mindfulness, insight-oriented exploration, and behavioral change strategies, depending on the needs and style of each client. My areas of special interest include young adults, trauma / PTSD, queer issues, substance abuse, Autism spectrum/ Asperger's disorder, emotion dysregulation, and spiritual exploration.
(267) 799-1575
Philadelphia, Pennsylvania 19128
Verified by Psychology Today
Susan Matour
Psychologist, JD, PsyD
"People contact me when they want to feel less anxious, down, or "stuck" in their lives. Some are paralized by panic and worry; others feel deeply discouraged and doubtful about their futures, and some are facing relationship problems, loss, or are at a crossroads in life. My clients range in age from 22 to 95, so I am familiar with the ways these struggles show themselves througout the lifespan. My approach is warm, collaborative, and shaped to each client's needs. The focus is on what we think, and how we treat our thinking.
(215) 261-7917
"The Drexel Psychological Services Center (PSC) is a training facility dedicated to providing high-quality, cutting-edge, affordable psychological services to residents of all ages in the Philadelphia area. Our doctoral student clinicians are expertly-trained and supervised by licensed professionals in Drexel University's Department of Psychology. Assessments are conducted on an individual basis. Therapies may be offered in various formats such as individual, group or family. The format will depend on your needs and the treatment protocols being administered. We strive to be culturally sensitive and value the similarities and differences among all the people we serve.
(215) 553-7128
Philadelphia, Pennsylvania 19104
Verified by Psychology Today
Faith Dyson-Washington
Psychologist, PhD, LPC
"Do you desire to succeed at juggling work and/or school and family responsibilities while simultaneously taking good care of yourself? I specialize in assisting women improve the quality of their lives by helping them find balance and meaning in their daily routines. I use an integrative cognitive behavioral approach to guide the therapeutic process in order to allow my clients to identify appropriate thoughts and actions that will aid them in achieving their desired goals as well as reduce any debilitating psychological symptoms they may be experiencing.
(215) 987-5381 x3
Kristina Furia
Counselor, MS
"Did you know that more than 1 in 4 adults seeks counseling at some point in their lives? It is a practical starting point to the healing of old wounds, heightened understanding of the self, and creation of positive change. In order to do these things I believe that it is necessary to take a holistic approach. That is to say, together we will examine all aspects of your life: relationships, career, social, emotional (to name a few) to identify areas where healing, improvement, or perhaps a complete turnaround is necessary.
(215) 600-2417
Verified by Psychology Today
Marilyn Frank
Clinical Social Work/Therapist, LCSW
"I am a seasoned psychotherapist with over twenty years of experience. Therapy is a challenging process to initiate. Every client deserves to find a highly competent professional with the expertise to tailor treatment to his or her individual needs. I value the investment my clients make to create a better life for themselves and their loved ones. I am committed to ensuring their time and resources are well spent by meeting mutually agreed upon goals and providing effective guidance, resulting in a more emotionally stable, secure and personally rewarding life.
(215) 792-6341
Verified by Psychology Today
Christopher J Pagnani
Psychiatrist, MD
"Instructor at The Johns Hopkins Hospital who treats adolescents (18+) and adults in his Private Practice in Rittenhouse Square, Philadelphia. Areas of focus include Major Depressive Disorder, Bipolar Affective Disorder, Anxiety Disorders, ADHD and addiction. He provides second opinions, evaluations and reports for other physicians. He also tapers individuals off of psychiatric medications, opiates and benzodiazepines when they worsen pain, mood, anxiety or sleep. He will use medications that do not cause dependence or tolerance. He is Board Certified and a licensed physician in PA, NJ and MD.
(267) 415-8618
Verified by Psychology Today
Julia Ferrence
Clinical Social Work/Therapist, MSW, LCSW
"Therapy is about personal understanding, change, growth, and finding happiness within yourself. As a cognitive therapist, I help clients see the connection between their thoughts, feelings, and behaviors and use this inner awareness to improve their day to day lives. I work with adolescents and adults in individual, family and couples therapy to overcome emotional and relational challenges that may be keeping them from achieving their goals and living happy, fulfilled lives. I have expertise in working with clients suffering from anxiety, depression, relationship concerns, family stressors, loss, pain, and chronic illness.
(267) 399-1092
Philadelphia, Pennsylvania 19130
Verified by Psychology Today
Kristle J. Small
Counselor, MEd, LPC, SAC
"Therapy is a healing process in which one person helps another to recover from the pain that has afflicted ones life. The Healing Centre is committed to helping you heal from the bruises you have experienced in your life. Therapists' at The Healing Centre are dedicated to working with clients who present symptoms of Trauma, PTSD, Anxiety, Self-Esteem, Depression, Stress and Relationship Concerns. Therapists are trained to help you recover from the pain that you are experiencing. This organization is committed to putting you first on your path to recovery.
(215) 995-0171
Danielle Adinolfi
Marriage & Family Therapist, MS, MFT
"Systemic issues can be emotionally and physically draining for an individual and for a relationship. In therapy, I use a multidisciplinary approach to provide my clients with creative perspectives on difficult issues. I strive to provide a safe and open environment to give my clients alternative solutions to troubling problems they may be facing.
(215) 261-7455
Julie Jacobson
Counselor, MS
"Some things are difficult to think about and even harder to talk about. Perhaps you are experiencing depression or anxiety, grief and loss, dissatisfaction in a relationship or career, or struggling with an addiction or other self-sabotaging behaviors. These are just some of the many reasons that one might find themselves seeking help from a therapist. When one makes the decision to seek help it is the courageous first step in the journey to self-awareness and a more fulfilling life.
(484) 685-0304
Verified by Psychology Today
Troy Jackson
Clinical Social Work/Therapist, MSS, LSW
"Life is a practice, a practice of reflection. Quite often when an individual begins the therapeutic process, they ask themselves "what is wrong with me?" rather than "what is right with me?" In my work I help clients reframe the negative into the positive. Through collaboration we will work to foster feelings and thoughts that lead to a place of acceptance and positive growth. I desire to empower individuals and families to find the tools to flourish within their life plans and embrace accepted choices. I truly believe through the journey of therapy and self-discovery one can embrace honesty and an authentic life.
(267) 915-2352
Verified by Psychology Today
Allan L Goldberg
Psychologist, PhD
"I believe that the work of therapy needs to be done in an atmosphere of safety, intelligence, warmth and humor. Therapy is often hard work because it takes so much commitment for us to look at ourselves objectively and work through challenging issues in our lives. Sometimes we come to therapy because there is a specific situation that we need immediate and/or brief assistance with or for an objective voice of reason. Sometimes we come to therapy because there have been challenges over time that have gotten in our way of getting what we want out of our lives.
(215) 592-4060
Verified by Psychology Today
Patricia Isakowitz
Clinical Social Work/Therapist, MSS, LCSW
"As a psychotherapist, my role is to create a safe environment where you can feel secure and supported to explore and be inquisitive about yourself. If you feel changes are needed in your life; if you are feeling depressed, fearful, ashamed, angry, stuck or confused, anxious or worried; or if you just can't stop self-defeating behaviors, you can benefit from therapy.
(215) 600-4830
Philadelphia, Pennsylvania 19143
Verified by Psychology Today
Ilene M Dyller
Psychologist, PhD
"I am an experienced psychologist with offices in Center City and Haverford. I work with people with a broad range of problems including anxiety, depression, sexual concerns, eating disorders, and difficulties with work, school, or relationships. I listen carefully and respectfully and try to help my clients learn to listen to themselves in new ways, understand themselves more fully, and find new solutions to old conflicts and problems. I view symptoms as the mind's way of trying to express something the person doesn't yet understand, and I help people uncover the meanings behind their symptoms.
(215) 583-3240
Philadelphia, Pennsylvania 19107
Dermot P. Curtin
Counselor, MS
"I have had extensive training and experience working with adults and older adolescents and I provide treatment that is supported by evidence based psychological practices. I received my graduate education from Philadelphia College of Osteopathic Medicine (PCOM), and my theoretical orientation is integrative, which means I use a mixture of different approaches, depending u[on the needs of the client. I also work with clients to help them develop and enhance the strengths that they already have. My style is interactive and I provide ongoing feedback as well as suggesting activities to do between appointments for further support.
(267) 728-4012
Philadelphia, Pennsylvania 19118
Verified by Psychology Today
Judith Coche
Psychologist, PhD, ABPP, CGP
"Bright clients of all ages who want the best in life are well matched to my work. I move quickly, have decades of experience clinically and in teaching, training, research and writing. Executives and academics love this approach. Families who want the best life has to offer and already have financial affluence are at home in both locations. We work quickly, but deeply on the roots of extreme unhappiness. We work on your life as a single adult and as a coupled person. We work on your parenting skills and your concerns about health and aging. Judith/Dr. Judith Coche
(215) 995-0042
Verified by Psychology Today
Robertson B Tucker
Psychiatrist, MD
"Holistic and integrative child, adolescent, and adult psychiatrist, I actively collaborate with individuals suffering from psychiatric problems to help them achieve wellness. I specialize in anxiety disorders, as well as ADHD/ADD in all age groups. I have abundant experience in caring for people with depression and bipolar disorder.
(215) 839-1186
Philadelphia, Pennsylvania 19107
Verified by Psychology Today
Amanda Geraci
Clinical Social Work/Therapist, LSW
"I believe in individualized healing: that no two people are the same or have the same story. We will decide together what works best for you to improve your quality of life and overall health & wellness. I believe self-image, self-worth, and personal well-being come from the stories we tell ourselves and the identities we apply to ourselves. . Addressing issues such as depression, anxiety, and addiction, in a holistic way can bring about change and healing. I engage healing through increasing relationship fulfillment, improving body & self-image, nutrition assessment, life transition support, and recovery from trauma and loss.
(267) 699-3625
Philadelphia, Pennsylvania 19130
Not enough Therapists to choose from?
Try expanding your search for Therapists in Philadelphia to a larger area (e.g. Philadelphia County, Pennsylvania)
How can I tell if a therapist is right for me?
Therapists in Philadelphia have broad skills and are able to work with a wide range of issues.
For example, if you're seeking a marriage counselor in Philadelphia you'll find that most therapists are trained in marriage counseling or couples counseling in Philadelphia and couples therapy. And they welcome families for family counseling in Philadelphia or family therapy in Philadelphia.
How to find a specialist?
If you're looking for specialist counseling in Philadelphia, Pennsylvania, such as a child psychologist or sex therapist, try to refine your search with our left nav bar.
What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples counselor or a family counselor may use different treatment methods depending on the one that works best for you.
How to use my insurance?
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text:
Aug. 30 (Bloomberg) -- Canada's dollar traded within a cent of a three-week high, paring an earlier drop as equities and crude oil climbed on speculation U.S. policy makers will act to buttress the economy if it deteriorates further.
The loonie, as the currency is sometimes known, was still headed for its biggest monthly decrease since May on reduced likelihood the Bank of Canada will boost borrowing costs. Government bonds were headed for their best monthly returns since the depths of the financial crisis in 2008.
"We're going to follow the path of other asset markets, so you have to have a view on equities," said Shane Enright, executive director at Canadian Imperial Bank of Commerce's CIBC World Markets, by phone from Toronto. "If you think we've seen the worst for equities, then we've probably seen the worst for the Canadian dollar."
The loonie traded at 97.79 cents per U.S. dollar at 5 p.m. in Toronto, compared with 97.69 yesterday, when it touched 97.41 cents, the strongest level since Aug. 4. One Canadian dollar buys $1.0226. The currency has fallen 2.4 percent this month, which would be the biggest decrease since a 2.4 percent decline in May.
The Standard & Poor's 500 Index increased 0.2 percent after dropping 1.2 percent earlier today. The S&P/TSX Composite Index gained 1 percent. Futures on crude oil, Canada's biggest export, climbed 1.8 percent to $88.80 a barrel in New York trading.
A gain in 10-year government bonds pushed the yield down six basis points, or 0.06 percentage point, to 2.40 percent. The price of the 3.25 percent security maturing in June 2021 advanced 51 cents to C$107.35. Government debt has returned 2.3 percent this month, the most since December 2008, according to a Bank of America Merrill Lynch index.
U.S. Confidence
The loonie dropped earlier today after the Conference Board reported that the New York-based research group's index of consumer confidence for the U.S., Canada's biggest trading partner, slumped this month to 44.5, the lowest since April 2009, from a revised 59.2 reading in July.
Canada's current account deficit widened in April through June to the second largest on record, Statistics Canada reported. Payments sent abroad exceeded receipts from outside Canada by C$15.3 billion ($15.7 billion), trailing only the C$17.9 billion in the third quarter of last year. A Bloomberg News economist survey had a C$13.7 billion shortfall as the median estimate.
Canadian economists have cut by half their expectations for Bank of Canada policy rate increases through the end of next year, a Bloomberg survey shows.
Interest-Rate View
The median forecast for the central bank's 1 percent target rate for overnight loans between commercial banks was reduced to 1.75 percent at the end of next year, according to the monthly Bloomberg News economist survey taken Aug. 22-29.
The target had been projected to increase to 2.50 percent next year in last month's survey. Reports over the past month showed Canada's economy weakening even before the impact of financial-market turmoil stemming from Europe's sovereign-debt crisis and S&P's downgrade of U.S. debt.
Bank of Canada Governor Mark Carney told lawmakers on Aug. 19 the Canadian economy stalled and may have even contracted in the second quarter.
Canada's economy was unchanged in the three months through June after expanding 3.9 percent in the first quarter, according to the median forecast of 23 economists in a Bloomberg News survey. The report from Statistics Canada is due tomorrow.
U.S. stocks advanced today after minutes of the Federal Reserve's meeting this month indicated some policy makers wanted to take more action to stimulate the economy.
Bernanke Outlook
Fed Chairman Ben S. Bernanke said in his Aug. 26 address in Jackson Hole, Wyoming, that the central bank still has tools to boost growth, without specifying what they were or whether they would be deployed.
Last year, the Fed chief used his Jackson Hole speech to lay the groundwork for a second round of bond purchases, also known as quantitative easing.
"It seems that we will have low rates for a while and that if things get worse, some form of QE3 could be coming," said Firas Askari, head of currency trading in Toronto at Bank of Montreal's BMO Capital Markets unit, by e-mail. "At the end of the day, its effect will be marginal at best."
--With assistance from Theophilos Argitis and Ilan Kolet in Ottawa. Editors: Dennis Fitzgerald, Greg Storey
To contact the reporter on this story: Chris Fournier in Halifax, Nova Scotia, at email@example.com
To contact the editor responsible for this story: Dave Liedtka at email@example.com


text:
Karun Nair to lead Karnataka 'A'
Monish Moorthy 26 Oct 2012
Karun Nair will lead Karnataka 'A' in the Col. CK Nayudu Trophy.
The U-25 team plays Rajasthan at Jaipur from November 2nd to 5th. 5 of the players from the team's previous fixture will be turning out in the Ranji Trophy for Karnataka against Baroda in Baroda. Mayank Agarwal and Abrar Kazi are the other RCBians in the squad.
Team: Karun Nair (capt.), Mayank Agarwal, R. Samarth, Kaunain Abbas, Pavan Deshpande, Anirudh Joshi, K. Gowtham, Aditya B Sagar, Sadiq Kirmani, Parappa Mardi, David Mathias, Arjun Shetty, K.V. Siddarth, Abrar Kazi, and H.S. Sharath.
Latest comments
new gun handling a g8 team
sudhirRCCB on 02 Nov 2012, 10:30 PM
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Crisis Response Team counselors are called in after public violence, such as the crash that killed Vivian Uyen Nguyen and seriously injured her mother and brother.
• Mom hears the unimaginable after crash kills daughter, 12
• Man charged with murder of 12-year-old in high-speed crash
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text:
700 bench.
Printable View
700 bench.
With a shirt.
The immediate goal is a 500 raw and natural bench press (legit 455lbs now)
Long term goal, 545lb bench,
short term DL goal 650lbs, long term would LOVE a 700lb pull!!!!
Want to be able to do these things and still dunk a basketball (I still can now but getting harder LOL)
I'm finally getting my membership in a new city and my goal is gonna be 180 by the end of summer. I'm 150 now after losing 25 lbs since school ended. Lookin forward to achievin my goal.
By December, I want to balance out my 2 hand seated rows with my flat bench... they're way out of wack.....
Benching 275 5x12
Rowing: 175 5x12
Any tips?
at the moment the bar-barian challenge - 5 muscle ups, 45 dips, 25 pull ups, 55 press ups, 5 muscle ups in 6 minutes (and im also working up to full planche press ups).
as for my goal, i've always been a heavier guy, with extra weight around my belly. I'd like to keep my body weight-175-but reduce fat and increase muscle mass, and i guess i will have reached my goal when i can see my 6 pack. yeah for recomposition!
My one goal is to pull 505 @ 220 BW! When I am that strong at that weight the rest will take care of itself!
at BW of 300+lbs to do full pull-ups & chins for 5-10 reps
getting there, but still can't pull up till chin is over the bar.
or to do this:
I reached one already - 700 lb deadlift.
Next is 7 plates a side squat (675).
Drop my bf% to 10-12%.
315 pound bench by the end of summer. I'm not too far away and I have always wanted to bench with 3 plates on each side.
As of right now, I want to be able to bench 405. I would also love to have a 6-pack.
Okay, new goal for me after the other night is to do both lat raises and reverse fly's with 50lbs DB's for at least 10 reps. Felt like a wimp doing them last night with 25lbs and 15lbs respectively.
For now triple bodyweight deadlift. Deadlift is moving up and bodyweight is going down, so might happen in the near future.
If I had to choose 1 thing to accomplish that would make me satisfied if I dies right after.... 1,000 squat (I don't care what bodyweight, what equipment; would just love an official 1,000 in a meet). With this in mind I may have to consider pushing my bodyweight up a bit.
I'm a fat guy. :( So, if I have to pick one goal, it's to get down to 10% BF...and to stay in the neighborhood!
I've got a ways to go (probably about 25 lbs.), but I've also come a ways (25 lbs.).
1200 raw, 181lbs, sub 8%


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Perhaps inspired by Justin Timberlake & Timbaland's reunion, the two are "back in the lab," based on a photo Dupri posted today (March 20) — that's JD wearing the So So Def mascot head up top. So are they working on a new album, or a song, or are they just batting around some ideas? It's unclear. But back in February, JD did open up about the prospect of working with Usher again, and the expectations that would come with it.
"It's a lot riding on your back. It would have to be something me and Usher sit around and talk about because it's not like we can just go in the studio because y'all gonna critique it against 'Confessions,'" Dupri told The Urban Daily. "We just ain't gonna go into the studio one day and surpass what we already did [...A] lot if people don't want that weight. I don't mind it, but at the end of the day, Usher and I just need to have a conversation."
So, did they have that conversation and has the weight finally been lifted?
[via Rap-Up]


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family fun
Play time is no longer just for kids; click here to find Family Fun events in Northeast Missouri.
wine trails
Missouri has a long history of winemaking and some international-award-winnning wines. Start your wine tasting with the Hermann Wine trail in and around Hermann, or the Missouri Weinstrasse that includes Augusta Winery and Montelle
This circa 1885 two-story brick house was built by Darius Heald, son of War of 1812 veteran Nathan Heald. The home's second story was destroyed by a tornado in 1915 and rebuilt one foot shorter. Open January-September and during special events. Closed holidays. Admission: $2. Tours available by appointment. In Fort Zumwalt Park.
The Eugene Field House was the home of Roswell Field, the key attorney in the landmark Dred Scott Freedom suit. The house is the birthplace and childhood home of Roswell's son, Eugene Field, The Children's Poet.
The gift shop, located on the third floor, sells selected publications by Eugene Field, plus a variety of toys, games, post cards, books and Field memorabilia.
Admission: $5; ages 4-11, $1; younger than 4, free.
Closed national holidays.
Jefferson Barracks was established in 1826 as the country's first "Infantry School of Practice." It served as a major United States military installation until it was deactivated in June 1946. Named as a tribute to former President Thomas Jefferson, who died on the fourth of July in 1826, the post played an important role in westward expansion.
Jefferson Barracks served as a gathering point for troops and supplies bound for service in the Mexican War, Civil War, various Indian conflicts, Spanish-American War, Philippine War, and World Wars I and II. Jefferson Barracks also served as the first Army Air Corps basic training site. Robert E. Lee, Jefferson Davis, Zachary Taylor, Ulysses S. Grant, Philip Sheridan, Stephen W. Kearny and William T. Sherman were a few of the famous Americans to serve at Jefferson Barracks.
In 1950, the federal government ceded the northern 420-acres of the post, including its oldest surviving buildings from the 1850s, to St. Louis County for use as Jefferson Barracks Park. In 1971, Jefferson Barracks Park, the adjacent active military base and several other adjoining land parcels were placed on the National Register of Historic Places.
The visitors center is open Wed.-Sun., noon-4 p.m.; closed Thanksgiving, Christmas and New Year's Day. Admission is free; donations are encouraged.
Museum hours vary by day and museum.
Built between 1839 and 1862, this historic courthouse was the scene of one of the nation's most important cases: the freedom trial of Dred and Harriet Scott. The Old Courthouse is part of the Core of Discovery, a downtown St. Louis family attractions district. Daily tours and films are offered.
Ulysses S. Grant was the victorious Civil War general who saved the Union. Following the war, Grant served two terms as the 18th president of the United States: 1869–1877.
This 9.65-acre National Historic Site commemorates the personal lives of Ulysses S. Grant and his wife, Julia. Their house, White Haven, is a National Historic Landmark; it is one of several historic structures on the property. A visitor center, introductory film, museum, and interpretive tours are available daily. Kids can become Junior Rangers.
There are many things to do and see at Ulysses S. Grant National Historic Site: watch the introductory film in the Visitor Center; walk the trace; visit the home and outbuildings; explore the interpretive museum located inside the stable.
Beginning at 9:30 a.m., free interpretive visits to the Main House are usually offered every 30 minutes; typically, the last house visit of the day begins at 4 p.m.
The site is closed Thanksgiving Day, Christmas Day, and New Year's Day.
Visit the website for details, schedules and special events.
Celebrate Black History in Missouri
Celebrate the contributions of noteworthy Missourians.
Following Grant's Footsteps
Explore these locations on or near the U.S. Grant Trail.
St. Louis Arch-itecture Day One
Enjoy the sites and styles of architecture you find across one of Missouri's most historic cities.
STL In The Fall
Fall is a great time to see it all in St. Louis.
The Civil War: Grant and Gray Ghosts
Explore Civil War sites with ties to the Ulysses S. Grant and Gray Ghost Trails.
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I know the title says my life as mom but really I think I should break it down by hours... minutes... okay... maybe half hours? LOL I don't know how else I'd fit everything in! So far today my daughter made sure I was out of bed right before 8:00 am. Okay, no big deal. I need to start getting up early anyhow. I peel her some pears and puree them and then feed her a jar and store the rest. She doe…
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Winnipeg Free Press - PRINT EDITION
Real talking more important than eye contact
DEAR MISS LONELYHEARTS: My husband won't look at me when I talk. He says his mother always told him that if she looked in his eyes, she could tell the instant he started lying. She forced him to look deeply into her "squinty pig eyes," according to him. But now I'm thinking maybe she knew something I don't. Does this mean he's lying to me all the time? When I met him, he used to look up shyly through his long eyelashes and it was one of the things I found so hot about him. Now he never looks at me when he talks, even if he's answering a question about something neutral. We don't fight, ever: we get along very well, for the most part, and have a great sex life -- in the dark. There's no reason why he should be afraid of my trying to invade his privacy. I watch for the rare times he will look into my eyes and they are less and less. Is he having an affair or something? -- Suspicious Mind, Downtown
Dear Suspicious: Having an affair? That's quite a leap. Being suspected of trying to lie all his young life has got to cause long-term problems. But it's unlikely he's having an affair when you don't fight and get along so well. He may have simply reverted to the old habit of escaping the searching gazes now that he's relaxed and doesn't have to be on his best eyeball-to-eyeball behaviour. You are not mom. If you want to alleviate some anxiety for him and you need to have an intimate talk, sit between his legs on the bed with his arms relaxed around you. Then both of you lean back, with your head lightly against his shoulder. The important things is to have the talks in an uninhibited fashion, not that he be staring right into your eyes. Some of the best liars look right into your eyes and tell great big fibs. Every night, talk to him in the semi-darkness and keep up with each other's lives. With the pressure off, he may start trying to look at you again -- shyly. You can tell him casually that turns you on.
Dear Miss Lonelyhearts: I am so sad because my house painter has no more rooms to paint in my house. We had become very intimate friends, but the house job is done. He's married and so am I, but I am home for months on disability so we had lots of time to talk. He is a very deep man -- intelligent, philosophical. My husband? Not so deep. His idea of a good book is baseball history. I didn't have sex with this man although he hinted broadly. He is coming back one more time to finish up some spots he missed and I almost think I should take him up on his offer. They say the things you regret the most in life are the things you didn't do. I know if I don't have him in my arms at least once I will regret it for the rest of my life! -- Should I or Shouldn't I? St. Vital
Dear Should? Your mind is already made up, girlfriend. You and I both know he isn't going to have time to gather up his drop cloths before you're dropping him on the nearest flat surface. So the question remains -- how will you feel after you've taken this big opportunity and had a tryst with his guy who turned you on mentally as well as physically. You know what often comes next? Intense emotion for a guy who is married, and guilt over what you did to betray your husband. If this guy is never going to come back, will you feel worse pining for him to return than you would if you just skipped it and daydreamed about it?
Republished from the Winnipeg Free Press print edition November 21, 2012 D3
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