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I did not run for the second day in a row. I did feel lazy, but I know that I really did a lot of good things today including walking several dogs and celebrating the end of my daughter's swim season with a great party. So I'll just call it a busy day with some walking thrown in.
I find myself taking a much more relaxed attitude about my exercise. Some days life just gets busy and sometimes it's a good kind of busy. On those days I remind myself that I exercise to live, not live to exercise. You could put in a lot of other words instead of exercise.
Exercise, running and swimming and horseback riding and hiking and riding my bike are all good things to do - as are the 500 other things I enjoy in life. But deciding to do just a few things every day and then doing them with passion and with energy is better then to squeeze as many activities in as possible. This is all part of using the Maffetone method, but of course Phil Maffetone did not invent these ideas, he just tied them into a holistic approach to endurance training by talking about the consequences of excessive stress in our lives.
The idea that less is often better than more is very foreign to most of our (the American) way of life. Even people who profess to live simply typically live much more complicated lives then did their grand parents. Success is so often defined by how many things we can juggle in life while maintaining a confident and strong exterior. But on the inside we may be overwhelmed or even close to collapse. The MAF test is helpful in seeing early warning signs of overdoing it in one or several areas of our lives. Getting sick frequently is another. Feeling tired all the time or lacking energy in the mid-afternoon can also be caused by too much stress. Getting to know ourselves well enough to catch these things early prevents a lot of pain, both physical and emotional.
Tomorrow I will try a longer run in my Vibram Sprint's if the weather is not too cold. Maybe I'll talk my husband into coming along. I did not run for 2 days and I miss it. I guess I have finally become a runner.
I ended up having to bathe one of the dogs and take it to the vet which took all my exercise time. It probably did not hurt to take a rest day because I woke up at 4:30 am and had trouble going back to sleep.
Tonight my daughter and I attended a local health fair with lots of booths by different organisations. At one stand, set up by dieticians, there were all kinds of nutrition advice posters and one of them suggested eating half whole grain. Half? Really? When I asked about it the people said that most people are not willing to make bigger changes in their eating habits. I understand that, change is difficult, but to SUGGEST to only eat half whole grain...
The other part that bothered me was the suggestion to look for fat-free or low-fat items. I thought there was enough evidence by now that eating fat does not make you fat. Quite the opposite, our body needs a significant amount of fat to function. Most of our brains consist of fat.
In most cases low-fat and fat free items have been processed more and have things added and the sugar content of these products is almost always higher. Since I have stopped using low-fat and fat-free products (except for foods that are naturally low in fat like fruits and veggies and beans) I have been able to maintain on far more calories. I can't say exactly how many since I hardly ever count, but around 3000 on days when I exercise for about an hour. Anyone who I have met who successfully maintains on a low-fat diet needs to keep track of calories. Coincidence? Maybe, but I don't think so.
Well at least by my standards I'm running faster than I'm walking.
treadmill was at incline of 2, avg. heart rate was 131
Mile 1: 4.1 mph
Mile 2: 4.0 mph
Mile 3: 3.8 mph
average speed: 3.9 mph
When I started 2 weeks ago my average speed was just under 3.5 mph so I'm quite happy with the improvement.
I had not planned to buy more running shoes yesterday but when I saw that several Vibram models were on sale at a local store I decided to get a pair. I decided on the Sprint because of the combination of the thinner sole and the adjustable cross-strap which makes the shoe fit my foot better because of my high arch.
I ran in them this afternoon. Because I did not want to be distracted I left the heart rate monitor at home and focused on this new experience. The first mile I ran on the treadmill. The shoes were very comfortable although having something between my toes felt strange at first. Then I tried running outside on all kinds of surfaces: asphalt, concrete, fine gravel, very coarse gravel, grass, bark and soft dirt. I definitely had less ground feel than barefoot and surprisingly I think I had no more ground feel than in any of my different types of aqua shoes.
When I went up a somewhat uneven grassy hill the Vibrams performed better than aqua shoes because my feet did not slip around at all and I had better grip. Downhill there was less of a difference.
After that I tried some uphill walking, both on the treadmill with incline on 15 and outside. The first time I tried I got a cramp in my midfoot until I went back to jogging. The second time I focused on relaxing my feet and the cramp did not recur.
The temperature was in the upper 40's and my feet did not get too cold while running outside.
Overall I can't say that I prefer Vibrams to water shoes.
In order to be worth the price they would have to last at least 5 times as long as water shoes. In addition they cannot be worn with regular socks and toe socks are very expensive in comparison. It is possible that wearing Vibrams regularly would lead to a better distribution of body weight while running because the toes start spreading out a little more. It seemed that I was feeling a little more pressure on my big toe and less on the ball of my foot while running. After I took off the Vibrams and put my water shoes back on it felt like my heel was lower in the water shoes than in the Vibrams, which is strange because the Vibrams don't have a built-up heel.
I will try a MAF test on the treadmill in Vibrams tomorrow and see if there is any difference one way or the other.
I ran on a trail with mile markers today. It was asphalt and I had a head wind the first two miles and the wind in my back the other two.
1. Mile: 13.20 min average speed 4.5 mph
2. Mile: 15.30 min average speed 3.9 mph
3. Mile: 15.30 min average speed 3.9 mph
4. Mile: 13.40 min average speed 4.4 mph
average speed total: 4.2
average heart rate was 130 bpm.
I also found a sale on Vibrams Five Fingers Sprint today for $69.00 and decided to give them a try. They felt very comfortable and are the only kind of Vibrams that fit me well. The cost of the other running shoes I like, the Merrell Pace Gloves is $110.00, far overpriced for my taste. Minimalist shoes could hardly cost the manufacturers more than $10.00 to make given that most of them are made in China.


text:
I think young conservatives are liberty leaning.
Half of the old conservatives are democrats/RINO/Neo-Cons
The other half are real Republicans and agree with libertarians about 99%. They're just old and can't dream of starting a new life after a massive revolution. One guy total me this slow tyranny took 100 years and he thinks it will take 100 years to unwind without causing major heartache.
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subset: commoncrawl


text:
The art of using your penis as a golf club and swinging it at your friends head otherwise known as the golfball.
Carl Stephen Grider Jr and Rickie Lynn Price just went golfing. I bet Rickie's head is sore.
di carlgrider 16 ottobre 2011
a very rich white persons sport who has millions of dollars and a big ass house.
i go golfing.
di best golfer 14 maggio 2010
going to a golf course (at a retirement home) durring lunch or after school and smokin bud
per 1. dude you wanna go golfing?
per 2. hell yeah dude, that aint even a question.
per 2. hell yeah dude, that aint even a question.
di everydayhoorider 10 novembre 2009


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A year without negative or challenging headlines would be an unreal one. Life always has challenges, just as health IT does. Here are just a few sample headlines of the challenges with electronic health records (EHRs), interoper ...Continue reading
The FHIR Chiefs… | Hay on FHIR Hay on FHIRThoughts and comments on the emerging FHIR standard, from a FHIR Evangelist Continue reading


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So I have an xml layout im using and it has two main elements, a framelayout that houses a camera preview, and a imageview. The image view is supposed to be visible over the framelayout and it is until the camerapreview is turned on then it gets pushed behind it. What am i doing wrong?
I've done a lot of testing removing elements from the layout and rebuilding and i cant seem to fix the cause of the error, i believe the cause must be somewhere in the code.


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Local Sports
Padres Beat Cubs 3-2 in 15 InningsSAN DIEGO (AP) - Nick Hundley hit a game-ending RBI single in the 15th inning to lift the San Diego Padres to a 3-2 victory over the Chicago Cubs on Sunday.
Logan Forsythe set up the winning hit with a one-out single against Hector Rondon (2-1). He moved up on a groundout before Alexi Amarista was intentionally walked. Hundley then lined a clean single into center field and Forsythe scored easily, giving San Diego its third win in the last four games. Dale Thayer (2-3) wiggled out of a jam in the top half to get the victory.
See other LocalSports news:IHSA to Post Hoops Title-Games Video Online
High School Basketball Round-Up
Nunn Leads Illinois to Easy Win Over Hampton, 73-55
High School Basketball Round-Up
Salem Bowlers Split With Herrin


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Taurat Tandoori chicken
Tandoori chicken makes an enticing dish at Taurat, where Mohammed Hossain and wife Aliza, the owners, do all the cooking. The couple hail from Bangladesh. Albariño: Spain's hidden wine treasure Wine picks by Times restaurant critic S. Irene Virbila More L.A. Times restaurant reviews The... Ann Johansson / For The Times


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In Miami anything goes. If you want to make an amateur porn giving up your anal cherry with your boyfriend and send it to us, bless! On her vacation this Latina babe showed off her big juicy ass by the hotel pool, then got pounded in her tight holes!
Mia's ex bf sent us this video of their first anal sex ever. He bought her a massage, and then proposed some anal while she was nice and relaxed. She loved it, taking that cock deep in her tight amateur asshole until he jizzed on her pretty face!
Dude is lucky his GF is so willing to keep things fresh. They snuck onto the roof of their hotel, and fooled around. Being a naughty girl in public turned on this girl so much, that when they went back to their hotel room, she let dude finally take h...
The best way to say thank you is with anal! Dude got his GF the concert tix she always wanted, so she flashed and teased him on the roof of their hotel. They raced to their room all hot and lusty to spread her wide open and enjoy her first anal fuck.
How the fuck could someone be bored when they're in a fancy-ass resort like this one? Ridiculous. But if Amanda would rather fool around than enjoy the scenery, then her BF better seize the moment and see if taking her first anal is excitement enough...
It takes a lot of balls to flash your tits right beside a cop car. This rando guy sent us a file of his slutty GF pulling down her panties on the beach, then racing back to the hotel to let him pound that sweet asshole in her first anal fuck ever!
Check out the booty on this girl Scarlett! Her boyfriend talked her into letting him fuck that sweet ass, and even filmed the whole thing. Then he went behind her back and posted the proof online, so you can see the super-hot anal sex for yourself!
92 %
36579 views - 6 months ago
When Gianna Nicole was out of town, she missed her man so much that she decided to let him fuck her tight amateur ass as soon as she got home. First she gave him a blowjob, and then they made some sweet amateur anal porn with a big facial finish!
For her 18th birthday, the one thing Alana wanted was to have her ass stuffed with dick. Her BF was happy to fuck her ATM, it was so hot they had to film it all. He banged her slowly for her first anal sex, but it gave her asshole the hottest gape.
91 %
51649 views - 1 year ago
When you wanna fuck really bad, there's nothing can make you wait. This guy gets into a cab with his slut GF and they start fooling around. Get home so turned on, she lets him de-virginize her ass, and she loves every second of her first anal fuck.
When Madelyn's bf bought them a trip to the Bahamas, she knew she had to do something special to say thanks. She started by sucking his dick, but everyone knows the only way to thank a dude for a gift that awesome is with your first time anal cherry!
91 %
118318 views - 1 year ago
What kinda slut starts flashing her sweet latina pussy to complete strangers on the bus, then gets naked in a cab? Valentina even let her BF film it all, from first showing off her bald pussy, to laying back so dude could shove his cock up her ass.


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Starlight Inn Canoga Park
Starlight Inn Canoga Park in Winnetka
Starlight Inn Canoga Park
Hotel Guest Rating: 3.1/10
7435 Winnetka Avenue
Canoga Park, CA 91306
Starlight Inn Canoga Park
Free Wi-Fi is available in all rooms at this Los Angeles area motel. The air-conditioned property is less than 15 minutes' drive from California State University Northridge.A flat-screen satellite TV is available in all rooms at the Starlight Inn Canoga Park. A small fridge are also provided.The Bob Hope Burbank Airport is 20 miles from the Canoga Park Starlight Inn. Universal Studios Hollywood is 35 minutes' drive away. ...read more
- Internet services
- Free parking
Starlight Inn Canoga Park Amenities
- 24-hour front desk
- Air conditioning
- Free parking
- Free WiFi
- Heating
- Internet services
- On-site parking
- Vending machine (drinks)
- Vending machine (snacks)
- WiFi
Hotel Information
You must show a valid photo ID and credit card upon check-in. Please note that all special requests cannot be guaranteed and are subject to availability upon check-in. Additional charges may apply. Guests are required to show a photo identification and credit card upon check-in. Please note that all Special Requests are subject to availability and additional charges may apply.
Hotel Guest Reviews of the Starlight Inn Canoga ParkOur hotel ratings and reviews are from real hotel guests. Priceline.com ensures that its reviews are guests-only by proactively sending hotel surveys to customers after they've completed their hotel stays. In the post-stay surveys, priceline.com hotel customers are asked a number of questions about their stay and the hotel. On a scale of 1-10 with 10 being the best, the survey asks guests to rate their overall experience and specifically rate the hotel's cleanliness, staff and location. Priceline.com does not allow site visitors to post unsolicited hotel reviews.
October 19, 2014
Solo Traveler
This is the worst mottel i ever seen, dirty , loud , full of cireminal , ignorance manager and lots more
August 14, 2014
Solo Traveler
July 30, 2014
Senior Travelers
July 28, 2014
Solo Traveler
June 29, 2014
Business Traveler
It was a place to lay my head but they charged for ice, for coffee it is a hotel I doubt I will ever stay again! The people didn't speak English well. Overpriced for a slum hotel
June 22, 2014
Solo Traveler
Just a very bad experience.
April 17, 2014
Solo Traveler
Need to remodel.
December 31, 2013
Solo Traveler
If they could fix the heater and make sure the bed clothes are clean I would have enjoyed my stay. Also somehow secure parking area. (Also I smelled slight cigarette smoke, could have been the bed. I asked for a non-smoking room.) It's close to where I visit in the area and would like to go there again but not until things are right. Worse was the hairs on the pillows and the fleas. DISGUSTING. ...
October 9, 2013
Room was clean. Staff was ok. For a cheaper price, I'd stay there again.
September 17, 2013
Solo Traveler
The room was like an oven, hair all over the bed and the bathroom. The white towels were yellowish. Prostitutes soliciting in the hallway in the middle of the night. People screaming, running around, fighting, breaking bottles in the middle of the night in the Hallway. I called downstairs to complain and I was asked to call the cops instead. This place was more like a whorehouse then anything else. The rooms were mostly used by Prostitutes to carry their business. ...
(1 - 10 of 15 reviews)
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- Canoga Hotel At Warner Center from $85 (1.0mi)
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- Canoga Park, CA (2.6 mi)
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- Chatsworth, CA (4.8 mi)
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- Studio City, CA (14.9 mi)
- Pacific Palisades, CA (15.0 mi)
- North Hollywood, CA (15.3 mi)
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- Agoura Hills, CA (17.5 mi)
- Universal City, CA (18.4 mi)
- Sunland, CA (18.6 mi)
- Santa Monica, CA (19.2 mi)
- Beverly Hills, CA (19.2 mi)
- Simi Valley, CA (19.4 mi)
- Burbank, CA (19.6 mi)
- Stevenson Ranch, CA (20.1 mi)
- West Hollywood, CA (20.7 mi)
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- Hawthorne, CA (29.7 mi)
- Malibu, CA (29.9 mi)


text:
by John Coyle
Tomorrow we'll be at the Los Angeles Auto Show and posting pics of all the hottest stuff Ma Mopar brings to the show. And even though I think a Daytona without a nosecone and giant wing is kind of a cop out, I'll still get some shots of how the 2013 Dodge Charger Daytona looks …
by John Coyle
We found this beast in the Premier Performance Products booth at SEMA. Triple turbos make this Super Stock Diesel pulling truck good for over 2500hp! Check out a ton of photos and see it in action after the jump!
Burly 2013 Power Wagon at the Texas State Fair8October
Ram introduced the 2013 Power Wagon at the Texas State Fair last week, and since everything is bigger in Texas, Ma Mopar decided to bring a wicked custom. Personally, I think the red grill inserts provide a wicked contrast to the matte-black finish, and the beefy dula shocks look ready to take some punishment.
by John Coyle
In the very brief YouTube description, it says that Sal Patel's twin-turbo Viper is the first IRS car to get into the 6s. And while I can't vouch for that claim, I can say that this video is pretty impressive. hit the jump to watch this vicious snake run 6.98 at 207mph.
by John Coyle
I'm of the mind that Rat Fink shifters look ridiculous even on rat rods. So before I saw the video, I thought it'd be exponentially dumber on a Viper. And you know what? I was totally right!


text:
What's New- Fixed several bugs with Eidetiq online beta
App DescriptionHow good is your memory? Students, teachers and professors use Eidetiq to take notes, to remember facts and to catch missing points from lectures where audio recording is approved. With Eidetiq, you log your notes automatically so that you can concentrate on listening and interacting with your professor and class in order to retain what's really important. You can use Eidetiq to record approved lectures, simultaneously capturing the audio and clicking pictures of important events. The pictures are synchronized to the audio, so that you can easily replay what was said during the time where you photographed the event. Professors and teachers use Eidetiq to capture what works in their lecture for future reuse, as well as to record photos of white board and overhead in-class work.
App Changes
March 14, 2013 New version 2.0.1
September 22, 2011 New version 2.0.0
December 22, 2010 Initial Release


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PHOTO: What's Inside Lena Dunham's Met Gala Bag?
Lena Dunham knows sure knows how to pack an evening clutch. For Monday night's Met Gala, she made sure to include all the important stuff: "healthy" peanut butter cups, keys, a credit card, and gum "disguised as Xanax". What would you pack in yours?


text:
Illinois: Terminally Ill Woman Marries Under Court Order
The first same-sex couple to marry in Illinois ties the knot in a court-ordered ceremony
11 Reasons We're Thankful - From Marriage Equality to Lesbians on TV!
Gay Lawmaker Aims to Repeal Va. Marriage Ban
State senator Adam Ebbin introduced legislation that would repeal Virginia's constitutional prohibition on marriage equality.
Antigay Oregon Group Offends With 'Neo-Nazi' Analogy
Jewish leaders objected strongly to a comparison between gay couples and neo-Nazis used by a leader of an anti-marriage equality group.
Court: Domestic Partners Should Be Considered Married
The administrative decision goes against some existing case law regarding the legal status of same-sex partners who are not married.
Cheney Feud Over Marriage Equality Staged for Public?
It's not out of the question, says leading equality foe Maggie Gallagher, who also used a recent radio appearance to assert once again that same-sex marriage is 'going to hurt a lot of children.'
Terminally Ill Woman and Partner First to Marry Under Ill. Law
A judge Monday ordered the immediate issuance of a marriage license to Vernita Gray, who has cancer, and partner Patricia Ewert.
Wis. Gov. Says Marriage Ban Part of 'Healthy Balance'
Since Wisconsin has strong workplace antidiscrimination laws in place, the state's Republican governor believes its constitutional amendment against same-sex marriage makes for a fair and balanced state.
Is Pa. the Next Marriage Equality State?
Whitewood v. Wolf will be heard in U.S. District Court in June.
In Honor of Marriage Equality in Scotland: Famous Queer Scots
We congratulate Scotland on this important civil rights advance, and we take the opportunity to note some famous queer Scotsmen and Scotswomen.
Bishop Exorcises 'Infernal Enemy' Responsible for Marriage Equality
While many Illinoisans celebrated yesterday's signing of a marriage equality bill, one Roman Catholic leader was seeking to drive out the forces that led to this 'grave sin.'


text:
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Just an idea (read description)
wootshop Channel: stoner-humor
found on highdeas
Edit-top 40 thx guys
ik its not the best idea, but it was thought up when someone was high. how much sense can it make?
im sorry its a repost, i just found it on highdeas.
Why deben' t
just put.
weed in a candle Se
everybady can get.
high without. the
parents knowing?
just put.
weed in a candle Se
everybady can get.
high without. the
parents knowing?
Top Rated Controversial Best Lowest Rated Newest Per page:Order:
What do you think? Give us your opinion. Anonymous comments allowed.
+41#23 - rupturedfarms has deleted their comment [+] (2 replies)
#31 - jerkyninja (01/29/2012) [+] (1 reply)
#32 to #31 - jerkyninja (01/29/2012) [-]
#62 - jarrettisboss (01/29/2012) [-]
#38 - noly (01/29/2012) [+] (3 replies)Hey guys, what if we put the weed into something edible like a brownie or something then we can get high without the smell.
#81 - jinjo (01/29/2012) [-]
Because most people still have a ******* sense of smell.
Also, you'd need quite a bit of weed in that candle even in a tight space.
Also, this is a stupid idea and you should know it.
Also, you'd need quite a bit of weed in that candle even in a tight space.
Also, this is a stupid idea and you should know it.
#19 - mteverestand (01/28/2012) [-]
#91 - ivoryhammer (01/29/2012) [-]
Because your parents know what weed smells like?
#85 - insevin (01/29/2012) [-]
Uhhhhhhhhh because weed has an odor???? That won't work. Red pinkie. I'm not even a stoner but I at least have enough common sense to know this. Plus you retoasted. Fail!
#69 - pfccross ONLINE (01/29/2012) [-]
cuz the smell is too strong :/ candle wont cover.
#52 - girguy (01/29/2012) [+] (3 replies)I've never smoked weed, nor will I until it's legalized, but where the **** are you people getting it?
#30 - glamoiglia (01/29/2012) [+] (2 replies)
Because the wax gets heated until the point of melting, not ignited like you need to do to the weed.
#1 - pizzasoup (01/28/2012) [+] (7 replies)
Not to be "that guy" but doesn't weed have a distinct smell?
#106 - thehunt (01/30/2012) [-]
"Jolly-gee son that candle sure smells funny! wait a second!!!" thats why it wouldnt work
#12 - josch (01/28/2012) [+] (5 replies)
#82 - brennankk (01/29/2012) [+] (2 replies)
The only people saying this is genius are people that know nothing about weed pretty much.
Leave a comment


text:
Get Instant Pricing with Edmunds Price Promise℠
1Look for "Special Offers" on a specific car
2Get your upfront, locked-in price from the dealer
3Go to the dealership to buy your car with no haggle
Average Consumer Rating
Total Reviews
Write a review
1991 Plymouth Voyager Minivan SE 3dr Minivan
I have owned this van since 1992 and used it as my primary vehicle until a year ago. It has 238,000 miles and the motor does not burn oil and has never been opened up. I have replaced the transmission once, the shocks once, and other repairs such as water pump and gaskets. It has the heavy duty towing package and I towed a boat across country when it had 200,000 miles. I will sell it when my wife buys a new car this year. Not because it has a problem but because we have too many cars. What a great van it has been! I will be sorry to see it go.
Read the full review
1991 Plymouth Voyager Minivan LE 3dr Minivan
I have put 60+ thousand miles on this
van. it has been very dependable. I
think it is a better can than the newer
ones as far as gas milage go and as far
as holding up. I have towed my small
boat with it and it has done great. to
bad I am growing out of it. I now have
8 in the family and have to use it as
the 2nd car. I have a suburban for the
family hauler.
Read the full review
1991 Plymouth Voyager Minivan SE 3dr Minivan
We have had this car for many years and
from day one it has been a lemon on
wheels. We know the previous owners
quite well, and they bought it new.
This car is inherently unreliable.
Since the day we bought it, it has had
it's problems and we have taken it to
the dealership and to a mechanic many
many times and has cost us a fortune.
We probably spent more money than the
amount we paid for it just trying to
keep it working. A few weeks ago, the
van wouldn't let my daughter put it in
park in the garage. DRIVERS BEWARE.
It's a big hunkin mass of metal on
Read the full review
1991 Plymouth Voyager Minivan SE 3dr Minivan
I can't say enough good things about
this workhorse. It is a plain Jane but
very dependable in all kinds of
weather. I have over196,000 miles and
although I have had a major overhaul of
the engine, radiator, and alternator,
it has proven to be a dependable and
versatile vehicle. It continues to
look good with its annual exterior wax
job. I enjoy it so much that I just
purchased a new Chrysler Limited van
and I'm keeping this olde but goode.
Chrysler makes the best minivan on the
Read the full review
1991 Plymouth Voyager Minivan LE 3dr Minivan
purchased new,problems with the
computer at 6 months dealer replaced,
never had another problem,got extended
warranty, used once, the dealer found
some problems with the flex brake
hose's said before it goes out of
warranty do the brakes all
around.Driven every day from new and
never had a problem till 2002 always
did the maintenance on this van,in ten
years we had to do the transmission and
replace a oxygen sensor Other than
regular maintenaince this van has cost
about 1500.00 can. for ten years.
there is some minor things it needs now
doing the timing belt/shocks/passager
door is sagging now, little
things plan on driving this van for
another 5 years
Read the full review
1991 Plymouth Voyager Minivan 3dr Minivan
This van has been good to me and my
family, and it keeps plugging along year
after year. It is wonderful for hauling
stuff (Especially with the seats
removed) and does a good job of towing
my ski boat. My only complaint is the
head gasket. One blew at 101,000 miles,
and a second blew at 130,000. Other than
those two incidents, it has been a very
reliable vehicle.
Read the full review
1991 Plymouth Voyager Minivan LE 3dr Minivan
Comfortable vehicle, but would be nice
if passenger seat was adjustable. Had
many small failures, overhead console,
driver's window, cruise control, but
with this many miles you expect some
money to go into it. The engine is
awesome (3.3 V6), but transmission has
had problems. Great family car for
trips and hauling. Paint problems also.
Read the full review
1991 Plymouth Voyager Minivan 3dr Minivan
Trouble from the word go. Multiple
computer/engine problems, and the
usual endless stream of American car
recalls. at 70k miles engine was
shot, I was very angry, and neither
the dealer nor Chrysler cared that I
was dissatisfied. I would not buy
another one if it sold for $100 new,
got 400 mpg, and ran on tap water.
Read the full review
1991 Plymouth Voyager Minivan SE 3dr Minivan AWD
A workhorse of a car it can haul people
or loads consistently. If you treat it
well with regular checkups and
maintenance has required no major work
above the norm. Only caveat is the
paint job by the factory sloppy and
tends to peal-a problem on most 12 year
old cars in winter zones.
Read the full review
1991 Plymouth Voyager Minivan SE 3dr Minivan
This van was a lemon with a capital L
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look, if you cover up her bum, you'll realise that she has a perfect figure. I love her work and her uniqueness but i have to admit she went a little overboard with the implants.
aww cute name babes, and you say i'm the pathetic one. i'm sick of stupid keyboards who just trash talk about Nicki. well at the end of the day, she is the one making money and living her life and you and the rest of these pathetic people are just wasting their time talking about her. she's not fat so why in the f**k would she need to go on a diet, seeing as her ass is fake, answer that for me ay? she is such an amazing, unique and different type of singer, and ofcourse the haters have to roll in and throw dirt on her name. so have fun talking your trash babes, your not gonna get anywhere in life. ciaoooo xxx
you're pathetic.mwa
Actually zazzz you're the one who's pathetic. Replying to every bad comment someone says about nicki. Just accept that people don't like your idol and move the fuck on. Telling us off isn't gonna make us like her, we still have eyes and our eyes don't lie to us like yours do :p
monkey butt monkey butt chimp ass baboon caboose.
wow, you're freaking pathetic! diet? are you kidding me? HER BODY IS AMAZING ! she has hot legs, nice arms and her waist is tiny as! she has butt implants that's why her ass is bootyliscious, so dont diss the booty mate! you have issues, get them sorted..
Thats just gross! What a misshappen big butt! Ick , go on a diet and put some clothes on, pleeese!
you love it, and you know she's hot, otherwise why would you come on this page for? .. clearly to check her out so lol to you mate.
Good grief.
dat assssssssss!


text:
Chunky Mushroom And Barley Soup
|1⁄2 Cup (8 tbs)
|2 Cup (32 tbs)
|1⁄2 Pound, scraped and finely chopped
|1⁄2 Pound, scraped and finely chopped
|1⁄2 Pound, peeled, finely chopped
|Unsalted butter
|5 Tablespoon
|Vegetable oil
|2 Tablespoon
|1 Pound, wiped, stems trimmed, finely chopped
|Chopped flat leaf parsley/1 tablespoon dried
|3 Tablespoon
|1 Clove (5 gm), crushed
|Beef stock
|3 Cup (48 tbs) (Homemade)
|Light cream
|1 Cup (16 tbs)
|Lemon juice
|1 Tablespoon
|Ground black pepper
|To Taste
|Unsalted butter
|2 Tablespoon
|1⁄4 Pound, wiped, stems trimmed, finely chopped
|Sour cream
|1⁄2 Cup (8 tbs)
|To Taste
Bring medium size saucepan of water to a boil.
Add the barley, adjust the heat down, and simmer, covered, until tender, about 25 minutes.
Drain and reserve.
Melt 5 tablespoons of butter and oil in a large, heavy saucepan just until the butter foams.
Add the chopped parsnips, carrots, and onions; stir to coat with butter; and cover.
Cook over low heat, stirring occasionally, until the vegetables are tender, about 10 minutes.
Add the mushrooms and parsley to the vegetables and continue cooking until the mushrooms are separated, about 5 minutes.
Add the garlic, then stir in 1 cup of broth and mix well.
Ladle the mixture by batches into the bowl of a food processor fitted with a steel chopping blade, and puree it until almost smooth.
Return the puree to the saucepan, stir in the remaining stock, light cream, lemon juice, and cooked barley, and season with salt and pepper.
Simmer for 10 minutes or until heated through.
Meanwhile, saute the remaining 1/4 pound of mushrooms in 2 tablespoons butter until just wilted, about 30 seconds to 1 minute.
When the soup is hot, remove the saucepan from the heat, whisk in the sour cream, and stir in the mushrooms.


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Winnipeg Free Press - PRINT EDITION
Don't worry, your wife isn't really horsing around
DEAR MISS LONELYHEARTS: We live on an acreage just outside Winnipeg because my young wife wanted to have horses desperately. I knew she'd had them as a young girl growing up, and loved them. I am older and so I could buy us this place. This is the problem that's arisen. When she comes in from the horse barn after a mild winter day and a big run on her favourite horse, she looks suspiciously flushed and kind of spaced out -- exactly how she acts for about a half hour after climaxing with me. Last weekend I made a joke to her about having a "horse-gasm" and she said, "Yeah, so what?" Then I didn't know what to say. That night I pressed her about it again, and she said, "It happens because of the friction sometimes, so why does it bother you? I'm not cheating on you with a horse, for God's sake. Don't be ridiculous." I still feel kind of jealous. What should I say or do, or should I just shut up right now? -- Weirded Out, Winnipeg Area
Dear Weirded Out: It's the saddle, not the horse that causes the reaction. If you see the saddle as a kind of vibrator and get away from the idea of the horse as the stimulator, your brain will be better able to digest this. There are other kinds of self-stimulation you probably use when you and your wife are not in the mood at the same time. This is the same type of thing. But, when she wants to really make love, she wants to make love with you. That is the important truth of this matter. Stop making crude jokes about it, and try to get a grip on your jealousy, as your wife is not cheating on you any more than she would be with a sex-toy vibrator.
Dear Miss Lonelyhearts: My husband goes "downtown" more and more often this winter. I don't know where he goes. I suspect he's developed a gambling problem again. He had one in his first marriage. I don't know how to find out about it. At his insistence, we recently separated our accounts so there is a pot for the general expenses, and he has his money and I have mine. He never wanted to do this before. I love him, but I am not dumb enough to think he isn't gambling and we could lose everything one day. Now what? -- Scared Stiff, River Heights
Dear Scared: With the banking moves, your husband is giving off major signals he's in trouble. To get a game plan in gear and to protect yourself financially, you need to confer with the Addictions Foundation of Manitoba (toll-free gambling helpline 1-800-463-1554) about programs to encourage family to plan for their emotional and financial safety needs. You don't need to lose the house and vehicles, among other things. Unfortunately, you and your husband don't communicate well, so you need couples counselling to be able to discuss all the explosive issues in your marriage. But first, you need your own protective financial set-up in place as you have no idea how close you are to losing important assets.
Questions or comments? Please email email@example.com or send letters c/o Miss Lonelyhearts, 1355 Mountain Ave., Winnipeg, R2X 3B6
Republished from the Winnipeg Free Press print edition February 24, 2013 A15
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text:
Mixed Peppers in a Gougere Crust
- Makes:
- 8 servings
Rate me!
Mixed Peppers in a Gougere Crust
medium red, yellow, and/or green sweet peppers, sliced
clove garlic, minced
tablespoons olive oil
cup chopped fresh basil
tablespoon chopped fresh rosemary
cup milk
tablespoons butter, cut up
ounces blue cheese, crumbled
ounce blue cheese, crumbled (1/4 cup)
- Preheat oven to 375 degrees F. Grease an 11-inch tart pan with a removable bottom; set aside. In a large skillet cook peppers, onion, and garlic in hot oil over medium heat until tender. Stir in basil and rosemary. Season with salt and pepper; set aside.
- In a small saucepan combine milk, butter, 1/2 tsp. salt, and 1/2 tsp. pepper. Bring to boiling. Remove from heat. Using a wooden spoon, vigorously beat in flour. Reduce heat and return saucepan to heat. Stir for 2 minutes. Transfer dough mixture to a large bowl. Add the 4 oz. blue cheese. Using a hand mixer, beat on high speed for 2 minutes. Add eggs, one at a time, beating on medium speed after each addition, until each egg is fully incorporated.
- Spread dough evenly in the prepared pan. Bake 10 minutes. Spread vegetable mixture over dough. Bake 40 minutes or until puffed and golden brown. Sprinkle remaining blue cheese over tart before serving. Makes 8 servings.
Nutrition Facts(Mixed Peppers in a Gougere Crust)
- Per serving:
- 278 kcal cal.,
- 19 g fat
- (9 g sat. fat,
- 1 g polyunsaturated fat,
- 7 g monounsatured fat),
- 140 mg chol.,
- 345 mg sodium,
- 17 g carb.,
- 2 g fiber,
- 4 g sugar,
- 10 g pro.
- Percent Daily Values are based on a 2,000 calorie diet


text:
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Originally published June 28, 2007 at 12:00 AM | Page modified June 28, 2007 at 4:26 PM
Auditor slams Seattle's school payroll system
Seattle Public Schools might have been able to prevent a teacher's embezzlement of nearly $180,000 by making a simple change to its payroll...
Seattle Times education reporter
Seattle Public Schools might have been able to prevent a teacher's embezzlement of nearly $180,000 by making a simple change to its payroll system, according to the Washington State Auditor.
Last fall, district officials discovered a Nova Alternative High School teacher allegedly adding overtime to her signed time sheets — something she had been doing since 1992, according to the district. Of the $179,000 the district believes she stole, $120,000 was in the past five years.
The state auditor recommended in 2001 that the district cut off employees' access to their signed time sheets, records show. The state made the same recommendation in 2002. And in 2003, 2004 and 2005, audits continued to warn that the district's shoddy payroll system put funds at risk. Auditors pointed out smaller losses: $1,800 in 2003-04, $12,000 in 2004-05.
State Auditor Brian Sonntag said the 2005-06 audit of district operations follows repeated warnings from his office that embezzlement was possible.
"We have identified weaknesses before," he said. "They hadn't been addressed, and now we're reporting a loss of public funds and a misappropriation."
The Nova teacher resigned last year and is now the subject of a Seattle Police Department criminal-fraud investigation.
The audit also found that the district paid a middle-school teacher $8,387 for time the teacher did not work, and paid an employee $6,284 for three months when the employee should have been on unpaid leave. Several other employees were overpaid by a few hundred dollars because of math errors and misreporting.
School district spokeswoman Patti Spencer said the district knows there is a problem with its payroll system and has had "a heightened awareness" of the problem. But, she said, "no specific additional procedures have been put in place." After time sheets are signed by supervisors, they are turned into the payroll department by an administrative assistant. Spencer said she wasn't sure how the Nova teacher had access to her signed sheet. This fall, the district will launch a new computer system that links its payroll and financial systems, and it is hiring an internal auditor, reorganizing its human resources and payroll departments and training managers to better monitor their budgets.
In addition to the payroll problems, the state found the district has been counting some part-time students as full-time. Since the state and federal governments fund districts on a per-student basis, the miscounts allowed the district to collect about $200,000 more than it should have in the 2005-06 school year. The district collects nearly $200 million a year to serve its 46,000 students.
Despite the findings, Spencer said the district is in good financial shape. She pointed to an audit of the district's financial statements over the same time period. For the second year in a row, that report found no problems. Standard & Poor's and Moody's both recently raised the district's bond ratings — another sign of the district's financial stability, Spencer said.
The district agrees with Sonntag's findings, Spencer said, adding, "However, overall we know that the management of our finances ... is very sound and significantly improved from five years ago."
Emily Heffter: 206-464-8246 or email@example.com
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Come visit me, Angel SUNNY, ALEX, SAWYER, RIO & SKYE, POPEYE, SAFFRON (SASSY), THE PRETTY ROSE FLOWER SHOP, PEARL, EMERALD (Emmie), Angel LUCKY, BLUE & JEWEL, CALICO, THE PROUD BIRD PIE SHOP, SELF SERVE FLOWER PAGE, CAMELLIA (CAMMIE) & BOURKE, Angel CHILLI, GINGER & Angel LOLA.
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Why does the Pentagon hate predatory payday lending? "You can have disastrous consequences for the quality of life and for the careers of service members," Dr. David Chu told a Senate committee in 2006, as undersecretary of defense.
Payday loan reforms would keep vital option available to Arizonans
It was the worst financial problem for our troops in 100 years, said Admiral Charles Abbot, the president of the Army-Navy Relief Society. "We see every day in our offices around the country individuals who have come in and fallen into the Venus flytrap of the payday lending problem and it has literally destroyed their lives."
"We've seen the increasing costs of these personal-finance problems," said Holly Petraeus to Kiplinger. Petraeus is director of the Better Business Bureau Military Line, which provides consumer education to military families. "People were even losing their security clearances."
The Pentagon asked Congress for, and got, a 36 percent interest rate cap for military families to stop this unconscionable marketing of 400 percent debt traps to young families who needed to be prepared to put their full attention on the task at hand, fighting to protect our country.
As a retired military officer and a resident of Tucson, I urge Arizonans to vote "no" on Proposition 200, which is called the Payday Loan Reform Act.
Does this mean I disagree with the military leaders who went to such lengths to protect their troops from predatory lenders? Not at all - I couldn't agree more. I urge Arizonans to vote "no" because Prop. 200 is no reform at all - it would legalize 400 percent rates forever. It would divert dollars from our state economy and send them out of state to huge national chains that have figured out how to fool states across the country into letting them run their payday loan-sharking schemes.
If our active-duty military personnel don't deserve loan sharks leaning on them for a chunk of their paychecks week after week, neither do our retired military personnel, our reserves, and what's more, our hardworking teachers, police officers, firefighters, bus drivers, service-industry workers and sales men and women. Payday loans target cash-poor people who are working every day to remain financially stable and trap them in a scheme that drains as much interest from their paychecks as possible.
Our young soldiers and their immediate families often make too little money to start with. It was stomach-churning to see how payday loan stores clustered outside the gates of military bases before the cap, ready to take advantage of these brave men and women.
Since Sept. 11, 2001, nationwide more than 51 percent of Army Guard members and 31 percent of Air Guard members have been activated to meet homeland and overseas demands. Capt. Mark D. Patton, commanding officer at the Point Loma Naval Base in California, testified before Congress that between 2000 and 2005, the number of sailors and Marines who had their security clearances denied or revoked because of financial problems increased by 1,600 percent.
"There is no enemy that our Navy is more passionate about defeating than one who targets our own sailors," he said.
Payday lenders want borrowers to believe they can meet the loan's terms, when they know most customers will be stuck paying interest repeatedly without paying down the loan. They want the public to believe that interest-rate disclosures shouldn't apply to their loans, when they know full well that the 400 percent APR is an accurate measure of the high cost of payday loans.
And they want voters to believe that Prop. 200 reforms payday lending, when they know full well that it will legalize their 400 percent rates forever.
Please join your military brothers and sisters, AARP, faith groups and many others who understand the real deal.
Vote "no" on Prop. 200 - it's no reform at all.
Tom Yearout of Tucson is a retired military officer.


text:
Penta Hotel
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2nd day in Singapore
... the show started a thunder storm hit us and torrential rain came down. I went anyway only to discover that it would be cancelled. Fortunately for me they ran another one an hour and a half later and it was well worth the wait.
Tomorrow Dave and head to border to make our way to Melaka in Malaysia.
Canberra to Sydney to Singapore (Day 1)
... is approximately 3 hours behind Australian time, so we disembarked on a rainy evening - around 6pm Singapore time. Almost immediately the stifling humidity hit me like a brick wall. I've been, and lived in the tropics of northern Australia before, but the humidity was horrendous - around 98 percent according to google, and I was surprised to find that either the airport lacked air conditioning, or it's effect was quite minimal.
Heading through a very ...
Woke 8am left around 10am. Temperature 31 humid and hazy. Had a nice dinner last night with Bill and Ester who we met on the Turkey tour. Caught the free bus down to the Singapore River and walked around tried to get to the Merlion which is a statue representing Singapore and is also a fountain. Access was blocked due to the set ...
Tour in Chinatown
... surprise, the taste of the DimSum is good as their popularity. Our family queued 20 minutes before entering the restaurant which shows how good their business is going.
Aftermath, we decided to head to the Indian Temple to see the culture difference between our mainland and Singapore. We took many photos and even prayed there as we felt that it feels like home even though we are distanced away from home.
We then proceeded to the ...
Reflections on Southeast Asia
... diving in the Perhentian Islands and the Gili Islands.
Linda: Diving in the Gili Islands – finally realised I can dive! Vietnam – really honoured that friends chose to come and travel there with us. Hoi An – great town, but even better tailors, going back with an empty suitcase very soon. Bagan – even better than Angkor Wat and less touristy.
Lowlights of the continent:
Vin: Laos generally but ...


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Your Money - Most Commented
David Johnson checks in
Feb 3, 2006
Tess Vigeland checks in with Dallas stock broker David Johnson to find out about the week on Wall Street.
Saving rate declines
Feb 2, 2006
The savings rate is as low as it's been since the Great Depression. But personal finance expert Chris Farrell tells host Scott Jagow that's not necessarily bad news.
Hedge fund dropouts
Jan 31, 2006
You've probably heard about hedge funds. They're basically fancy mutual funds for rich people and institutions. Not long ago, anybody with a Bloomberg terminal and a couple wealthy friends could start one. Many left traditional jobs on Wall Street for the promise of spectacular profits. But some say the glory days may be drawing to an end. And many who struck out on their own are now returning to the fold. Amy Scott reports.
The "Buzzword": Small Stock Index
Jan 28, 2006
Life is hard enough without having to decipher everything. Each week, Marketplace Money brings you a word or a phrase that has bubbled to the top of the news. For instance - "Small Stock Index." You hear it, you see it, but do you really know it?
The Mailbag for January 27, 2006
Jan 28, 2006
Our economics editor Chris Farrell answers more of your burning money questions. This week, advice on deducting an insurance settlement, putting aside money for a child with special needs, and writing off health insurance premiums.
Excise tax
Jan 26, 2006
Personal finance expert Chris Farrell and host Scott Jagow discuss the colorful origins of the federal excise tax, and why it might soon be repealed.
Mailbag for January 20, 2006
Jan 21, 2006
Our economics editor Chris Farrell answers more of your burning money questions. This week: advice on calculating retirement savings, using a reverse mortgage, and deducting educational travel.
C Is for Cheap
Jan 21, 2006
There's nothing wrong with pinching pennies. But when does it cross the line? Are you being frugal or just a freak? Marty Goldensohn finds out.
Save to Spend?
Jan 21, 2006
Banks and credit card companies say they want to help you fill your piggy bank. But what will it cost you? Marketplace's Janet Babin reports.
The fallout from Maryland's healthcare law
Jan 19, 2006
Personal finance expert Chris Farrell talks to host Scott Jagow about the ramifications of a new Maryland law that requires Wal-Mart to provide health coverage to its employees.


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ALAMEDA, Calif. (AP) — Rod Streater spent last December preparing with Temple for the New Mexico Bowl, what he believed would be the final football game of his career.
Rookie WR Rod Streater impresses for Raiders
With only 19 catches as a senior, Streater understandably drew little notice from NFL scouts and was resigned to pursuing a career with his degree in communications and public relations.
Just a year later, Streater is proving he belongs in the NFL as he has become a trusted target for Oakland quarterback Carson Palmer and a key part of the Raiders' future.
"It's a crazy feeling," he said. "I thought football was over for me. I was just looking at getting a job. Then you come here and the game's on your hands. It's a lot of pressure and then it's not. It's what you prepare for. It's what you want to do as a kid growing up. It's a good feeling."
Streater is tied for sixth among all rookie wide receivers with 28 catches and has 429 yards receiving and three touchdowns. After hitting the proverbial rookie wall near Thanksgiving when he fell behind fellow rookie Juron Criner on the depth chart, Streater has gotten a second wind and put together his two most productive games the past two weeks.
"That's part of being a rookie," coach Dennis Allen said. "It's a little bit of a roller-coaster ride, and you have some ups and downs. Criner was getting a little bit more playing time and he (Streater) was getting a little bit less playing time, and then he got the opportunity and made a few plays. That's what it's all about. When you make plays you play a lot more."
Streater bounced back from a zero-catch performance in Cincinnati on Nov. 25 to catch three balls for 96 yards and a touchdown against Cleveland the following week. Then on national television last Thursday night against Denver, Streater had four catches for a career-high 100 yards.
"I feel like I'm improving each week," he said. "No matter what it is I always want to get better. Next week I'll try to go better than 100. I just try to get better."
Streater acknowledged that succeeding in the NFL takes much more work than he was used to putting in during college. He credits his improved play on the field to more work off it that has helped him better recognize coverages.
Streater said he is making fewer mistakes during games and is adjusting well to the faster pace in the NFL.
"Rod is doing great," Palmer said. "I love what he brings to the team. He's a rookie but you'd never know it. He's athletically gifted, he's fast, he catches the ball really well, and does not think the game like a rookie. He thinks the game like a veteran. He's doing phenomenal."
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James Seltzer's analysis of every NFL team's offensive line – with a focus on how it impacts fantasy football.
Fantasy Football Rankings:
Offensive Line
1. Dallas Cowboys Excellent Stability / Excellent Health
Starters: Tyron Smith (LT), Ronald Leary (LG), Travis Frederick (C), Zack Martin (RG), Doug Free (RT)
|2014 Offensive Ranks:
|Rush YPG: 145.3 (3rd)
|Sacks Allowed: 30 (T-15th)
|Pass YPG: 232.3 (16th)
|QB Hits Allowed: 16 (3rd)
|Week 17 Opponent: at Washington
|Rush YPG Allowed: 103.2 (16th)
|Pass YPG Allowed: 246.1 (19th)
|Sacks: 36 (T-10th)
Injuries: N/A
Backups: (T): John Wetzel, Darrion Weems, Jermey Parnell(G): Mackenzy Bernadeau (C):
Fantasy Impact: Dallas' o-line played well, for the most part, in Week 15's crucial win over Philadelphia. The Eagles made it a point to stop the running game, leading to a dip in production in that phase of the game - 115 yards, 2.7 yards per carry - but the line still did enough to open up the passing attack. The line played better in pass protection - 3 sacks, 2 hits, 6 hurries - than they did in the previous matchup with the eagles, as they were able to hold off Philly's outstanding pass rush for the majority of the evening, which helped lead to a big game for Tony Romo. The Cowboys will need to get right back at it in Week 16, as they face a Colts' defense that has played well this season. However, Dallas' o-line should be able to win the battles on the line of scrimmage, which should portend another nice offensive game for the Cowboys. Start your Dallas players in Week 16.
Trending: Steady
Previous: (Week/Rank) 1/5, 2/7, 3/4, 4/3, 5/2, 6/1, 7/1, 8/1, 9/1, 10/1, 11/1, 12/1, 13/1, 14/1, 15/1
2. Baltimore Ravens Excellent Stability / Good Health
Starters: James Hurst (LT), Kelechi Osemele (LG), Jeremy Zuttah (C), Marshal Yanda (RG), Ricky Wagner (RT)
|2014 Offensive Ranks:
|Rush YPG: 126.0 (5th)
|Sacks Allowed: 18 (2nd)
|Pass YPG: 235.3 (14th)
|QB Hits Allowed: 22 (T-4th)
|Week 17 Opponent: vs. Cleveland
|Rush YPG Allowed: 142.4 (32nd)
|Pass YPG Allowed: 220.1 (T-26th)
|Sacks: 30 (T-22nd)
Injuries: Eugene Monroe, knee (probable), Kelechi Osemele, knee (probable)
Backups: (T): Jah Reid (G): John Urschel (C): Gino Gradkowski
Fantasy Impact: Baltimore's o-line played well in Week 15's win over the Jags. Though the line struggled some in the running game - 93 yards rushing, 3.6 yards per carry - they were brilliant in pass protection - 0 sacks, 1 hit, 2 hurries - against an aggressive Jags' pass rush. All in all, it was another dominating performance from an o-line that has been tremendous all season. Week 16, however, presents an tougher challenge for this line, as they face a Houston defensive front that has been solid this season, and sports the best defensive player in the game, in JJ Watt. Expect the Ravens to continue to do what they do, and lean on the run, but Houston's defense is far more susceptible to being beaten through the air, so look for a nice game from Joe Flacco and the Ravens' passing attack in Week 16.
Trending: Up
Previous: (Week/Rank) 1/17, 2/18, 3/16, 4/15, 5/7, 6/6, 7/5, 8/2, 9/2, 10/2, 11/2, 12/2, 13/2, 14/2, 15/2
Imagine how confident you'll feel going into your draft with exclusive 2014 offensive line rankings from the premier fantasy football source on the web. Once you sign up, you'll not only get access to these rankings, you'll completely unlock every page on RotoWire.com.
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Friday Photo Inspiration: Chasing Happiness
October 24 2014
Remember to run towards happiness as you log miles this weekend.
One of the best aspects of being a runner is not being confined to four walls for a sweat session. As runners, we get out and see the world while doing something good for our mind, body and soul. The world is ours to explore – we just have to RUN it!


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Ester Shahaf Wood and Pewter Mezuzah with Chai Pendant, Fish Outline and Shin
This Ester Shahaf Wood and Pewter Mezuzah features a pendant in the middle with the word Chain emblazoned in the center, a flower at the bottom, lattices and a Shin at the top. Read more
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Product Description
This Ester Shahaf Mezuzah features a body made from wood and caps made of pewter that are decorated with inscribed flowers and ornaments on a white and orange background. The Mezuzah features the word "Chai" in the center in Hebrew letters that means "Peace" in English and is surrounded by a circle of purple crystals and a vertical column of green crystals. The medallion in the center sits inside a white fish silhouette and also features the Hebrew letter Shin at the top. This Mezuzah also features pink and gold latticework as well purple lines. This item is a great gift for a Bat Mitzvah!
The size noted above refers to the size of the parchment scroll that is suited for this mezuzah.
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main index
A Connecticut Yankee in King Arthur's Court is a classic 1889 novel written by Mark Twain, about, well, exactly that. Hank Morgan, a resident of Hartford, Connecticut, suffers a blow to the head and inexplicably awakens to find himself in sixth century Britain. There, he is able to convince King Arthur that he is a powerful wizard and ends up assuming the job of the king's adviser, and attempts to impose modern technology and values onto the society.The novel is both a satire and a seminal work of time travel science fiction. The story has been adapted many times for film, television, and other forms of media. Surprisingly enough, given the book's popularity, most literary critics rank Connecticut Yankee among the worst of Twain's written works. Although, that's like saying Macbeth is the worst of Shakespeare's tragedies.It's in public domain; the full text can be downloaded for free at Project Gutenberg.
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Posts from Living Room
A Gallery of Bohemian Living Rooms
The 6 Elements to an Irresistibly Inviting Seating Arrangement
Want your guests sinking into your living room furniture cushions to soak up each other's delightful conversation instead of crowding in your kitchen or awkwardly standing around? Focus on your seating arrangements and add these six elements to make future entertaining in your home smooth, cozy and natural.
Styling Tricks to Steal from 8 Beautiful Living Rooms
10 Scene-Stealing Modern Coffee Tables
Apartment Therapy's Annual Guide
Decorating with Toddlers: 10 Kid-Proof Coffee Tables
Apartment Therapy's Annual Guide
A friend of mine is redecorating her living room, and she mentioned that she had had a hard time coming up with a coffee table suitable for her toddler. Charged with a mission, I've come up with 10 options that have rounded corners and resilient and durable surfaces not made of glass, which are relatively easy to clean and are solid enough that they won't tip over with the weight of a crawler.
Kim's Floor Plan: A Compact Layout
I got a ton of great advice from all of you readers on my before photos but unfortunately, am pretty limited on the amount of actual rearranging I can do. Constraints like limited outlets, rental restrictions, the locations of doorways and windows and a general lack of space means doing a serious shuffle is out of the question.
Small Space Living: Why These Small Rooms Are Successful
Are you saddled with a small home with small rooms? Don't feel burdened by the task of designing them; it's not as hard as you think to make a great room out of small space constraints. These five small rooms all work really well...and we tell you what it is about them you can borrow for your own small rooms.
Living Room Decorating Ideas: 5 Ways Your Home Can Make Guests Feel Comfy & At Ease
Looking for the best ways to make guests feel welcome, comfortable and totally themselves when they visit your home? With the holidays around the corner, your home might be seeing more guests than usual this time of year. Consider implementing these five decorating tips into your mix to make sure everyone is as comfortable and welcome as possible this year!
Before & After: A LEGO Addict's Lovely Living Room
Professional Project
Project by: Harmony Weihs of designHARMONY
Location: Bothell, Washington
What to do when your living room is full of LEGO in plastic containers, slowly taking over your home? You get in touch with a designer who can give you both a great designed space and plenty of room for your LEGO!
Inspiration Overload: Tricks for Sorting Through Everything to Find Your Style
Maybe it's because I spend nearly 100% of my time combing through images of the world's most beautiful interiors, but it's sometimes hard to pinpoint the difference between stuff I like the look of, and the look I'd like to add to my own space. If you have similar problems, check out these ideas to help you sift through all the ideas out there — and continue zeroing in on a style that's true to you.


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Supernatural Spoilers: A Choice for Samby Matt Richenthal at . Comments
On January 16, Supernatural Season 8 will resume with "Torn and Frayed."
What can fans look forward to on the opening installment of 2013? The CW has released an official episode synopsis that teases trouble for one angel and a major decision that must be made by one hunter.
Read the description below and then check out our Supernatural Report Card. What grade would you give the first nine episodes?
Naomi (guest star Amanda Tapping) tells Castiel that Crowley is holding an angel captive and Castiel must rescue him before Crowley finds out their secrets. Castiel turns to Dean for help.
Meanwhile, Sam meets with Amelia who asks him to make a choice: stay with her or leave and never contact her again.
Matt Richenthal is the Editor in Chief of TV Fanatic. Follow him on Twitter and on Google+.Tags: Supernatural, Spoilers
Projecting much?
@SPN_Gossip How is is hard to navigate the lame site? Go on live jounral search SPN_Gossip, go to the latest post, then go to the last page, because it would make since it would be all the way in the end. But nice to deflect that you lied and said that they are talking over there, no they are not. 17 years old, making fun of others. do your parents know what you get up too? Spending all your time on tumblr, Spn_gossip, and constantly making fun of people here? Like it that the life of a teenager now? Like fullfulling your life in a nonexistent ship then making that what your life is all about? Do parents not monitor what their children get in to these days?
SPN_Gossip: Thank you for the wank, the hate, the bashing, and an hour full of complete and utter BS. I'll leave you to continue to do what you do best: HATE
@WOW ...what is not truth. Destiel is about Dean and Cas's canonical relationship, it just happens that some people see their relationship and believe they're in love, nothing more than that. I will never get why something so simple creates so much wank.
@WOW Okay, you believe it has no chances of happening. I happen to disagree. I don't think, by any means, that it's a sure thing, but I also don't think it's impossible. Call me delusional if you want, I don't care. But, even if it never happens, this doesn't change anything that I feel about their relationship. I won't stop believing in what I believe if it never happens. I'm enjoying the journey, I'm enjoying their scenes, I'm enjoying the development they're getting. This is not wasting my time. And Jensen said the show wasn't about Destiel, I know this. First, even if Destiel happens, the show will still not be about Destiel. Second, it was after the end of season 4, this was almost 4 years ago, a lot happened since then. And last, I don't depend on Jensen liking or disliking something for me to like or dislike it. Particularly, I don't think Jensen hates Destiel, I think he mistakes Destiel for taking away what Dean and Cas's relationship is about and turning it into porn, what is not truth. Destiel is about Dean and Cas's canonical relationship, it just happens that some people see their relationship and believe they're in love, nothing more than that. I will never get why something so simple creates so much wank.
Oh, just stop pretending you do have a leader. She makes a link, tells you to come comment, then you comment, then you leaver. See? you listened to your leader. If even write what she told you to write. Stop pretending and admit your are being strung like a string. Also to that 17 year old hormonal girl. Half of the fans who also go to conventions, much like your self. go for cockles (OH THE FEELS) and for Destiel and shove your adgenda and if you saw J2 and wincest shippers there then that's alright honey because I am sure you saw cockles and destiel shippers. What you think your half is the better and the only one to be represented? Get real.
Sam can codepend on me anyday EH EH AMIRITE LADIES
Let's see. You say you are NOT a member of SPN_Gossip. Then you say you just went to SPN_Gossip and somehow had the experience to navigate the community and know how to check all the updated threads and come in here to say that no one has posted anything there? LOL. Please tell me you recognize how stupid you sound. But thanks for proving you are from SPN_Gossip. :D (Hey, I'm kind of glad you're here bashing Destiel/Castiel because that means less time of you sending J2 wives hate and death threats).
Thank you! Someone posted that SPN_Gossip had a link to this article and immediately the tin hats started to defend themselves by talking about this fictitious "leader". Yeah, save that crazy shit for your SPN_Gossip community.
@@SPN_Gossip I am lauging so hard right now. You just proved what a liar you are. HAHAHA, I checked out SPN_gossip to see what they are saying. And they are not saying shit! HAHAHAHA, OMG, please, prove more lies to me. The post over there has not been commented on. Only two responses and that's all. Nobody is discussing it because apparently they have lost faith in the show. Tell me other lies please?


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