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ALBUQUERQUE, N.M. (AP) - A trial has started in federal court on whether a New Mexico city can have a monument inscribed with the Ten Commandments on the lawn in front of Bloomfield City Hall.
CLEARWATER BEACH, Fla. (AP) - Republican David Jolly defeated Democrat Alex Sink on Tuesday in a Tampa-area House district where President Barack Obama's health care overhaul got its first test ahead of November's midterm elections and both sides spent millions auditioning national strategies.
SIMFEROPOL, Ukraine (AP) - As the campaign increased for tension-filled Crimea to split off from Ukraine in a weekend referendum and join Russia, the region's parliament said Tuesday that if voters approve the move it would first declare itself an independent state, a maneuver that could de-escalate the standoff between Moscow and the West.
KANSAS CITY, Mo. (AP) - For much of the past three decades, pit bulls have been widely regarded as America's most dangerous dog - the favorite breed of thugs, drug dealers and dog-fighting rings, with a fearsome reputation for unprovoked, sometimes deadly attacks.
ST. PAUL, Minn. (AP) - A Minnesota high school wrestler won over the crowd with a hug that came away from the mat - and after a loss.
AUSTIN, Texas (AP) - Bitcoin, 3-D printed candy and George Takei, the Star Trek-actor-turned-Facebook-phenomenon, are among the attractions this week at the South By Southwest festival in Austin, Texas, where the geek set is slowly filing out to make room for hordes of musicians descending on the city.
WASHINGTON (AP) - Would Parmesan by any other name be as tasty atop your pasta? A ripening trade battle might put that to the test.
NEW YORK (AP) - Looks like the best suitor won.
WASHINGTON (AP) - The Labor Department on Tuesday proposed a new rule that would make it easier for those with 401(k) retirement plans and their employers to locate just what fees and expenses are attached.
LOS ANGELES (AP) - With more trains and buses to take, and the appeal of using travel time for pursuits other than dodging traffic, Americans are taking greater advantage of a renaissance in public transit, according to a new report.
WYLIE, Texas (AP) - Two 16-year-olds are accused of targeting and killing a classmate in what may have been a dispute over a girl, after police in Texas say they were caught trying to dump the other boy's body.
DECATUR, Ala. (AP) - An elderly woman who suffers from Alzheimer's disease lived with her husband's body for a month after he died not realizing what happened, authorities said Monday.
• VICIOUS PET CAT TRAPS OREGON COUPLE, WHO CALL 911: PORTLAND, Ore. (AP) - Portland police had to be called in to subdue a 22-pound house cat that trapped its owners inside their bedroom after attacking their baby.
AUSTIN, Texas (AP) - Speaking over Skype from the Ecuadorian embassy in London, fugitive WikiLeaks founder Julian Assange said his living situation is a bit like prison - with a more lenient visitor policy.
ENGLEWOOD, N.J. (AP) - Sheila MacRae starred on the Broadway stage and in films, yet it was her small-screen role as the tolerant and brassy wife of a Brooklyn bus driver for which she is most remembered.
SALT LAKE CITY (AP) - A Utah schoolteacher whose gun accidentally went off in an elementary school bathroom agreed Wednesday to pay a fine and take a firearm-safety class as part of a plea deal.
STEAMBOAT SPRINGS, Colo. (AP) - A Steamboat Springs woman pleaded guilty to fatal child abuse Wednesday after prosecutors said she left her 3-year-old son alone for three days in a cabin without running water.
EX-RAVENS CHEERLEADER CHARGED WITH SEX WITH TEEN: GEORGETOWN, Del. (AP) - A former Baltimore Ravens cheerleader and the estranged wife of a prominent Maryland energy executive was arraigned Wednesday in Delaware on charges of having sex with a 15-year-old boy who attends school with at least one of her children.
NEW YORK (AP) - A snaggletooth eight-year-old. A middle schooler with a punk rocker bob cut and big earrings. Tween siblings with a penchant for playing.
FREMONT (AP) - Electric car maker Tesla Motors beat Wall Street's expectations and set a record for deliveries of its Model S sedan in the third quarter, delighting investors even as its losses doubled from a year ago.
SEATTLE (AP) - A short-term college certificate, for a very specific job-training program like how to use computers for office work, probably won't help students earn more money in the long run, a new study has found.
VIENNA (AP) - Saudi Arabia showed little concern for fellow OPEC members by unilaterally cutting its oil prices to the U.S. this week, a move that casts doubts on the cartel's credibility and its ability to find a common plan to stabilize the slumping energy market.
CHICAGO (AP) - The sketches of "Star Wars" creator George Lucas' Chicago museum show a flowing white building topped with a hovering ring. The newly unveiled architectural designs for the Lucas Museum of Narrative Art were drawing a range of reaction on Wednesday, from snide comments to forthright admiration.
SEATTLE (AP) - Marijuana advocates, fresh off victories for legal recreational pot in Oregon, Alaska and the nation's capital, are already preparing for their next target, and it's a big one: California.
WASHINGTON (AP) -- Riding a powerful wave of voter discontent, resurgent Republicans captured control of the Senate and tightened their grip on the House Tuesday night in elections certain to complicate President Barack Obama's final two years in office.
WASHINGTON (AP) - Five things to look for the morning after Election Day:
WASHINGTON, D.C. (AP) - Coast to coast, voters cast ballots with an audible harrumph on Tuesday - many of them unhappy with their choices and doubtful things will get better no matter who wins.
NEW YORK (AP) - Voters in Oregon and the District of Columbia approved ballot measures Tuesday allowing the use of marijuana by adults, elating legalization activists who hope to extend their winning streak across the country.
MADISON, Wis. (AP) - Wisconsin Republican Gov. Scott Walker won re-election over Democratic challenger Mary Burke Tuesday, overcoming fierce opposition from organized labor for his third election victory in four years - and clearing the way for a potential presidential campaign in 2016.
GRANTS PASS, Ore. (AP) - A woman who appealed for money online to help care for her autistic son and disabled husband has been accused of throwing her 6-year-old boy to his death off an historic bridge on the Oregon coast.


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Posted by stresseddessertsPink Velvet buttermilk WASC version cake with a touch of cocoa. I mixed a few things around. The filling is amazing (sweet) Raspberry Chambord filling. Don't forget the raspberry sauce! I made this recipe just to test and my husband and kids loved it. Give it a try!
- CAKE MIX: 2 boxes white cake mix 2 cups flour 1-1/2 c Sugar 1/4 cocoa powder 1 tsp salt 1 cup buttermilk 1-2/3 c water 1-1/2 c sour cream 8 egg whites 5 tbls v. oil 2 tsp vanilla extract 2 tsp raspberry extract 1 Tbsp vinager 1/2 oz wiltons color of ROSE
- Grese pans with parchment Paper (must) Combine all dry ingredients Add all wet ingredients in a mixing bowl and mix on med. then add dry ingredients slowly until well mixed. Mix on high speed just for 5 seconds. Bake 350 for 40 min. cool


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Las Vegas is home to some of the greatest sporting events.You can count on Vegas Tickets for UFC tickets, NFR tickets, and any of the Las Vegas sporting event tickets. We always have a selection of cheap tickets and hard to find premium seats. You can order tickets safely and securely online or feel free to call one of our professional sales reps at 877.467.4697.
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Over the the coming year Gomde California will be implementing a new strategic plan that will begin an important phase of our development. This will include a number of significant projects to improve the quality of our facilities and enhance the experience of everyone who visits the center. As Chökyi Nyima Rinpoche often reminds us, Gomde California belongs to all of us, so as we embark upon this exciting period we look forward to your input, involvement, and support. As an initial step in this process we want to clarify for everyone how Gomde spends the revenue we bring in throughout the year, and provide a synopsis of our annual expenses. Please follow the link below to read a short summary of Gomde's yearly income and expenses. We are always grateful for any feedback you may have, so please feel free to contact us at firstname.lastname@example.com.
Summary of Gomde CA Operations


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what software are you using?
prob a silly question but here goes. I've made an iso image of a dvd I've got . I'm not sure of the format of said DVD. I've tried to burn the image onto a known DVD+RW and it asks for a DVD- . I've then tried to burn the image back onto the dvd (which i know is a rw) and it again asks for aa DVD+rw.
can anyone fill me in on what i'm missing!.
what software are you using?
ashampoo freeware stuff.
have you tried any other software?
There are currently 1 users browsing this thread. (0 members and 1 guests)


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Just wanted to update the tripadvisor community ...car park cafe is now closed ...no more of those wonderful chocolate muffins. The premises are currently being renovated but no sign yet to indicate what is coming next.
We regularly have coffee and a muffin whilst we are shopping at the market.
The coffee is very good but the standout item is the chocolate muffins --large, crisp top, generous chunks of chocolate ...every bite a delight.
Sunday brunch venue, or lunch after the Saturday market.
Great staff, terrific food.
Good value, and a nice place to waste a couple of hours over the Farmers breakfast, a paper and a couple of coffees.
Great coffee, great food! They make a really good salmon and spinich penne!
Good place for a country style breakfast on a Sunday morning....
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3 days in Melbourne
Melbourne for young kids
Melbourne for free


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Was Darvocet recalled?
- Q: I was told that Darvocet was recalled and that I would have to change medications. Is this true?
- A: Xanodyne Pharmaceuticals Inc., the manufacturer of Darvon and Darvocet, the brand version of the prescription pain medication propoxyphene, agreed to withdraw the medication from the U.S. market at the request of the U.S. Food and Drug Administration (November 19, 2010). The FDA has also informed the generic manufacturers of propoxyphene-containing products of Xanodyne
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Welcome to Aspen Grove Gallery, located in the scenic art community of Joseph, Oregon. The gallery is the studio and showroom for the fine art of Mark Kortnik and Carol McLaughlin. Aspen Grove Gallery was established in Joseph more than 20 years ago with Mark and Carol as the longest represented resident artists on Main Street. We invite you to visit and view our original paintings and giclee prints.
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TT Wildlife ToursPosted on March 30, 2011 by adminGrant\'s Getaways - T&T Wildlife Tours Elk-Viewgin Experience Oregon's only horse-drawn elk-viewing tours during winter months. For the past 21 years, T&T Wildlife Tours have been attracting people from all other the world to see the magnificent Rocky Mountain Elk. Located near the little town of North Powder, and not far...
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The 2009 Uniform Swimming Pool, Spa and Hot Tub Code now
is an American National Standard, ANSI
announced recently. Developed by the International
Association of Plumbing and Mechanical Officials, the
standard is the only model code governing the installation,
inspection, and maintenance of pool and hot tub systems
that has received the ANSI distinction. It includes
provisions for commercial and residential pools and
Codes and Standards
A committee charged with monitoring the newly published Model Aquatic Health Code will...
Model Aquatic Health Code
Nearly 10 years in the making, the first federal Model Aquatic Heath Code has been...
American National Standards...
Kendra Kozen
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It's not every day we see a giraffe drinking from a swimming pool. So why not give this...
A close look at NSF's approach to creating a standard for floatation tanks
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Hi: 3° Lo:1°
By Laura Maltby Monday 07 January 2013 Updated: 14/01 08:23
TRIBUTES have been paid to a 31-year-old mother-of-two who was killed while walking near Kineton on Saturday (January 5).
Deborah Mary Cooper, of Lighthorne Heath, died after being in collision with a silver Skoda Octavia, which was travelling towards Banbury on the B4100 around 10.30pm.
Her family released a statement in tribute to a loving daughter and sister.
"Deborah was our much-loved daughter and loving sister to Rachael and Becky. She leaves behind her devoted partner Ed and their beautiful twins Edward and Hannah.
"She was a keen sportswoman, having recently completed a triathlon and will be dearly missed by all her family and friends."
Police are still appealing for witnesses to come forward to establish the circumstances of the incident.
A second car, a red Ford Ka, was travelling in the opposite direction but was not directly involved.
Anyone with information about is asked to call PC Geoff Bell on 01926 415415.
1 Anger at proposals for homes on Wellesbourne Airfield
2 Wellesbourne Market boss slams raids
3 School caretaker pervert facing jail
4 Road signs shot-up across South Warwickshire
5 The Christmas Truce, RSC Stratford on Avon review
POLICE are warning parents to be wary of
A MAN died after his van crashed into
AVON Valley Community First Responders are ready for
PROSECUTORS have decided to drop a charge against
A NEW way for Evesham businesses to get connected has ...
AN APPEAL has been made to the rest of the ...
A NEAR-FATAL accident has not stopped a Warwick horse rider ...
Visit the Worcester Observer website for the latest.


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Publications from Routledge
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Landscape Architect's Pocket Book
An indispensable tool for all landscape architects, this time-saving guide answers the most frequently asked questions in one pocket-sized volume...
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Derrida for Architects
Looking afresh at the implications of Jacques Derrida's thinking for architecture, this book simplifies his ideas in a clear, concise way...
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Estimator's Pocket Book
The Estimator's Pocket Book is a concise and practical reference covering the main pricing approaches, as well as useful information such as...
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Quantity Surveyor's Pocket Book: (2nd Ed.)
This second edition of the Quantity Surveyor's Pocket Book is fully updated in line with NRM1, NRM2 and JCT(11), and remains a must-have...
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Unsettling Cities: Movement/Settlement
This text offers a way of understanding the global nature of cities, wheretheir very openness has served to shape their dynamism and character...
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Common Sense Guide to Health and Safety in Construction
An essential and short guide for employees who need to know more about health and safety within the construction industry without wanting to spend...
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The Continental Aesthetics Reader
The Continental Aesthetics Reader is the first comprehensive anthology of classic writings on art and aesthetics from the major figures in...
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Capitalism's Eye: Cultural Spaces of the Commodity
Capitalism's Eye is an extremely ambitious cultural history of how people experienced commodities in the era of industrial expansion. Writing...
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Pragmatic Sustainability: Theoretical and Practical Tools
Though many disciplines have been advocating the need to create a world which is sustainable, too often the theories and ideas are discipline...
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Urban Identity
Urban Identity is the second in the successful Learning from Place series that draws upon the wealth of experience in the Academy of Urbanism. This...
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Essential Health and Safety Study Skills
Studying for exams, working in teams, writing detailed yet succinct reports and importantly time management aren't second nature to most, so...
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This study examines the influence of perspective on architecture, highlighting how critical historical changes in the representation and perception...
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Space! Place! Life!: Learning from place 1
Space Place Life is the first in a series of books drawing on the expertise of the Academy of Urbanism. This book examines the concepts that are...
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Education for Sustainability: Becoming Naturally Smart
In this book, Paul Clarke argues that in order to live sustainably we need to learn how to live and flourish in our environment in a manner that...
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The Zeronauts
In the last century, Astronauts launched into the heavens, in search of new worlds to colonize, their adventures helping to catalyze the evolution...
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Places of the Soul: Architecture and environmental design as a healing art
For Christopher Day, architecture isn't just about the appearance of buildings but how they're experienced as places to be in. Occupants...
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Insurgencies: Essays in Planning Theory
For nearly 50 years John Friedmann's writings have not just led the academic study of the discipline, but have given shape and direction to the...
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Risk: an Introduction: the concepts of risk, danger and chance
Investments, global warming and crossing the road - risk is embedded in our everyday lives but do we really understand what it means, how it is...
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Exercises in Architecture: Learning to Think as an Architect
Architecture is a doing word. You can learn a great deal about the workings of architecture through analysing examples but a fuller understanding...
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Sue Roaf is famed for her approach to design and her awareness of energy efficiency. Here she reveals the concepts, structures and techniques that...
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You're leaving Wedding Paper Divas to see the Deal of the Day at our parent site, Tiny Prints.
You won't be able to dismiss this by usual means (escape or click button), but you can close it programatically based on user choices or actions.
"You guys are simply fabulous. Every single item I have ordered from you has been just perfect. Love the quality of the prints that I used for photos. Delivery was super fast although I just did the regular shipping. I am so happy with your work that I ordered a 2nd set of thank you notes with 3 images just for a little variety. I can't thank you enough!!"
"We created these thank you cards and used the proof option after it had been reviewed by a design specialist at WPD. They recommended not using an enhancer we opted for when creating the card as it adds too much red. We went with what they recommended and the cards were perfect! Great quality in the photo and the paper. The design is simple, yet to the point and made a wonderful thank you card. So many compliments!"
"This card came bright and cheery yellow - love the color. I did not think it through that the orientation of the card would be different than the envelope, although that is clearly seen in the picture. I am used to cards coming out of the envelope "straight on" and this is sideways, but of course can be turned. Very pretty - fast turnaround. Great!"
"We used a colour photo but changed it to black and white to go with the style of the card. The card stock was lovely and thick and the print quality was excellent. We have had many comments on the quality of cards. Thank you!"
"I ordered this product with a custom color band in orange (since our wedding colors were orange and yellow). Wedding Paper Divas had my proof ready for review in two days! I approved the proof and had my Thank You cards within four days! I LOVE Wedding Paper Divas and ordered ALL of my wedding stationery through them...what wonderful customer service! The Thank You cards were on a nice, heavy paper stock...the photo quality was amazing! Our guests just loved that we added a personal touch to our Thank You cards... I would highly recommend this product!!"


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Born with no legs and only one fully developed arm, Mary Ann Riojas is no stranger to adversity. After graduating from high school, Mary Ann fell in love, got married and had four children. Soon after the birth of her fourth child, the marriage ended. She enrolled in college and for the first time in her life and she got her driver's license. With renewed independence, she earned her Associates Degree in business and immediately got a job working with the Easter Seals, the same organization that was of great support to her development.
In 2006, she put a down payment on her first home with the help of the Housing Authority. A year later, she took a position with the Housing Authority to counsel other struggling families find housing. Although Mary
Ann's own home has led to many serious injuries and challenges, being a homeowner remains a source of great pride for her. To get into the bathroom and the one bedroom her three daughters share, she has to leave her wheelchair and scoot across the floor. The steps leading into the living room, garage and backyard are all equally frustrating. She's unable to cook in her kitchen and reach many items throughout the home. Her children are greatly concerned about their mother¹s care and safety when she¹s home alone.
When you look at the old house, it's a perfectly fine house. It was a great starter house. But the reality is, is that no home is designed for somebody that has special needs like Mary Ann. Things like the sinks, and the bathtub, the toilet, and the shower; Appliances, drawers, cabinets, none of that works for her. The house actually works against her. We're taking it down. We're gonna build a new home that gives her the freedom, the independence that she's never actually had.
To make it happen, we have the most wonderful builder this week, Jerry and his wife Paula DeYoung from DeYoung Properties. And there three children. This is actually the third generation, and they've been building homes in the Fresno area for many years. They actually built the house directly across the street from Mary Anne's house and I just know that they're here for all the right reasons.
This week I'm in charge of all the common areas in the house: the living room, the dining room, the kitchen, and the laundry room. My goal is to make sure that Mary Anne can go anywhere, and do anything without any obstacles getting in her way. It's gonna be fully accessible, but that doesn't mean it's gonna be sterile. I'll be using all of her favorite colors, all of her favorite elements, this is a young family and I want the house to reflect that.
We all face challenges every day. And life is not easy, certainly not for Mary Ann, but she has never let anything stop her. Nothing gets in her way. The only thing that got in her way in the past was that house. Well, that's gone now and there's nothing that Mary Ann can't do.
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|The Lord of the Dance
|E7 6c
|100m, 4 pitches. A mammoth undertaking girdling the Main Wall along the upper Intermittent break. Not marked on the topo.
1) 6a, 25m. Climb Bolt from the Blue to the peg under the roof at the top of the left-facing groove on its second pitch. Belay.
2) 6b, 25m. Traverse rightwards to Priaprism and descend this until it is possible to access Central Wall at a spike. Climb up, right and then up again to the threads on Barracuda. Sustained climbing leads to a hanging-belay on Stairway to Heaven.
3) 6c, 20m. Move along to The Great White from which very difficult climbing gains a good pocket (good wire in next pocket - difficult to place). Move down before moving across and then up Blue Water, White Death (wires) - all extremely difficult. Continue to an awkward belay on a peg and thread.
4) 6b, 30m. More traversing eventually leads to the tree on Blue Afternoon. Abseil off. © ROCKFAX
FA. Pete Gomersall, Mick Lovatt 1987. First continuous ascent Ian Vickers, Gareth Parry 1995


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By Rick Warren
— May 21, 2014
"For we are … created in Christ Jesus to do good works, which God prepared in advance for us to do." Ephesians 2:10 (NIV)
We need to teach our children that God put them here to make a contribution, not just take up space watching TV or playing video games. It is only in giving our lives away that we find out what life's all about.
No matter whether your kids are 5 or 50, they need to know they are shaped to serve God. The Living Bible says this: "It is God himself who made us what we are and given us new lives from Christ Jesus; and long ages ago he planned that we should spend these lives in helping others" (Ephesians 2:10 LB).
One of the things we are going to do when we get to heaven is serve God. So guess what God wants us to do while we're here on earth? He wants us to practice serving.
So we need to encourage our children to start serving others in God's name. If we don't know how to serve him here, how will we be prepared to serve him in heaven?
We need to teach our children that God put them here to make a contribution, not just take up space watching TV or playing video games. It is only in giving our lives away that we find out what life's all about.
What will be your contribution? What will be your children's contribution? You need to help your kids answer this question. How will they give back? How will they use their God-given talents? Will they use them just to benefit themselves or will they use them to help others?
Everything in our society teaches us to use our talents for ourselves – make a lot of money, retire, be comfortable and die. That's the dream. But deep down inside we know we were made for more than that. We know instinctively that there is a bigger purpose in life. It's that deep desire inside us. We may have covered it up with our fear of failure, but it's still there, the desire to make a difference.
What will be the contribution of your life? The Bible says, "God has given each of you some special abilities. Be sure to use them to help each other, passing on God's many kind of blessing" (1 Peter 4:10 LB).
Help your kids look at their spiritual gifts, heart, abilities, personality and experiences to figure out what they would be good at. That's one of the greatest things a parent can do, helping their children find where they can make the greatest contribution.
Help your kids define themselves by saying, "Am I going to be more in giving or getting in life?"
Pastor Rick is leading us through a series on parenting right now, and we thought you'd be interested in this new curriculum at Saddleback Resources: Raising Your Kids without Raising Your Blood Pressure.
Would you like to become all God intended you to be? God is in the business of changing lives and He wants to transform you into the person He created you to be-with more love, more faith, and an eternal purpose. Thousands of people have personally shared how their lives have been transformed by Pastor Rick Warren's powerful teaching so we put together a six CD collection of his most requested sermons. These are sermons you'll want to listen to more than once and to share with your friends and family members.
For too many people, Christmas has become a long to-do list that leaves them weary and wishing for Dec. 26. In this series of messages, Pastor Rick wants to help you remember the reason you celebrate Christmas and why it should change not just the way you celebrate the holidays but the rest of your life as well.
Purchase this seriesListen to this series


text:
University of Iowa volleyball started a new chapter in 2014, implementing a new system under the program's ninth head coach Bond Shymansky.
Seven members of the University of Iowa volleyball team have been named to the 2014 Big Ten Fall Academic All-Conference team.
Passionate leader. Resilient competitor. Optimistic believer. These are just a few descriptions of what senior Alessandra Dietz embodied in her final season with the University of Iowa volleyball program.
Athletes in grades 8-12 are invited to attend the clinics, scheduled for Jan. 18 and Feb. 1 from 1-5 p.m. in Carver-Hawkeye Arena.
Five Hawkeyes -- Alessandra Dietz, Erin Leppek, Alex Lovell, Kari Mueller and Emily Yanny -- were recognized prior to the match as a part of Senior Night.
Iowa volleyball outlasted Maryland in 5 sets on Mediacom Court in Carver-Hawkeye Arena Wednesday afternoon. The Hawkeyes are now 3-1 in 5 set matches this season and 8-1 in matches lasting 4 sets or more.
Fans attending the Iowa volleyball match against Maryland on Wednesday at 4 p.m. (CT) must park in either Hospital Ramp No. 3, Newton Road Ramp, or at the parking meters in Lot 46/47 to avoid being ticketed.


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|Rockies-Mets game delayed due to snow on field
|Written by Admin
|Tuesday, 16 April 2013 09:56
No new start time has been announced yet. The game was scheduled for 3:10 p.m. EDT, with the nightcap set for 8:40 p.m.
Monfort and O'Dowd joined the grounds crew members and assisted in removing most of the eight inches of snow from the outfield. Workers still have to clear snow that's piled high in front of the Rockies' dugout and down the right-field line.
The temperature at first pitch for the afternoon game will be around 38 degrees, making this one of the top-10 coldest games at Coors Field. The record is 28 degrees on April 12, 1997, against Montreal.


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Dakar Sedar Senghor Airport (DKR) Public Transportation
OverviewTo get from Dakar Senghor Airport to your destination you can rent a car or take a taxi, a bus or a shuttle:
1. Passengers with hotel reservation can board the hotel's minibus shuttle.
2. Yellow & black taxis are lined up outside of the terminal until midnight. Authorized Airport taxis charge a set fee to Dakar city center (night service is more expensive). Additional luggage costs extra. Note: prior to getting into the taxi, confirm your fare.
3. Buses stop under the sign 'DAKAR DEM DIK', east of the airport and take a minimum of 20 minutes to the city.
4. 'Car Rapide' (Fast-Cars) are airport shuttles available any time & make stops on request.


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Young Hispanic man: Yo, man, you got some bird shit or something on you.
Big white man: Really? Shit, I always get crapped on.
Young Hispanic man: Lemme help you out. (proceeds to scrape bird poo off his coat)
Big white man, a few minutes later: You know what I love about Hispanic people, they care about family. White people have no sense of family!
Young Hispanic man: Yeah, but that's because we're not responsible enough to move out, white people are responsible enough to live on their own.
Big white man: But we have no sense of family! You have sense of family! White people don't care about family! I would know… I'm white! And I live alone and am bored all the time!
(line finally moves forward)
Young Hispanic man: Nice to meet you!
Big white man: You too! Have a great day!
–Post Office, 180th St
Strangely, This Was the Least Crappy Day John's Had in Weeks.
Young Hispanic man: Yo, man, you got some bird shit or something on you.


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|Can I have some point, please...
But First! I know it was months ago, and I'm really sorry that I haven't reply to you. But let me first thank you ALL the Birthday wishes what I recieved back on the 30th of September. Sorry that I'm not thanking one by one to everybody, but I recieved so much! I think this was the best part of my birthday. Thank you!
Now for the bigger part of this journal:
I know maybe some of you already thought or at least ask yourself (or for me) this question: "What's with me? Am I dead?" If not that I'm sure that seeing this journal will some of you remind that I haven't post anything for so long, what's going on? Am I stopped drawing? Did I gave up on drawing?
Well the answer is: Yes, I stopped drawing, but no, I haven't gave up on them. So what's the matter?
Well, I do want to continue to draw, I do want to draw a lot of comics, but true is... I can't. I just can't at the moment.
To tell you the truth, I kinda lost my spirit, and mood, but the saddest part is that I kinda lost my spirit/mood because of others... I disapponted in so much people in such a short time. I feel used, throwed away, lost. And knowing this I started to feel really down, to be down in the dumps. I can't get over with this these feeling, I can't get over on these people. How can they be so irresponsible, and unfeeling? Even when I felt that I have a really good mood, I sat down and started to draw something I started to remembered and these bad feelings just came back, I couldn't just brush off these feelings. My mood dropped again, and I had to shut down my drawing program again... Something is really broked inside of me.... I kinda waited for my birthday, because I really hoped that maybe on that day I will receive some support that can help me to overcome with these feelings. And this is why I told you that having all those birthday wishes from you were the best things of my day. However... the problem is that what I do received too are a lot of broken promises, what kinda hurted me even more, especially because some of these promises were from my friends(?) I don't even know anymore...
I started thinking: What I do wrong? Why this is happening to me? I really try so hard. I don't want to hurt my friends, I really want to help them if they feel down, I want to be there for them, if they need me. It will sound a little selfish, but I started to think that maybe I'm too "kind" and this is why I get used by others, but I'm so alert... OR maybe I'm not even kind at all? I just haven't noticed this? I don't even know how this world rolls anymore....Sometimes I feel.... that everything was better when I was alone... and it's sad....
I'm still trying. Trying to get somehow back on the horse, but it's really hard. But I have to! Somehow! I made promises too, promises what I haven't forgat in one single day, I'm not like that! I made promises to you, promises to others, what I still have to make. This is another reason why I don't want to give up on drawing, because I want to keep these promises.
But what can I do in a situation where I kinda feel abandoned? Well I started to change things around me, I wanted to change my "destiny". First of all, I started to learn how to draw. With pencil and papir at the moment. (It looks like a "Burn in hell" but I know that every start will be like this. I just need to keep moving.) Even if this is drawing as well, it do feel different what I used to, and it kinda feel good. Like a therapy. It would be soo good If I could draw faster as my current speed, I could make comics every week! My dream...
I'm planning some other big change that maybe could help me a lot, but it will be not easy, and it's not 100% sure yet. But if that will happen, I definitly will tell you. But this could not happen before the end of winter, so..
I don't know how much time I still need... Maybe weeks, months.. I don't know at all. But what's really matter is that I haven't give up yet. I'm trying. Be patient with me, I will come back.


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12:29 pm
Tue November 18, 2003
Severe Weather Expected Today
By Alabama Public Radio
Tuscaloosa, AL – Alabama's secondary severe weather season is underway ... proof of that will likely arrive beginning late this morning.
A system spawned in Texas is expected to bring strong thunderstorms to the state today and tonight. The storms will have the potential to produce damaging winds, large hail and isolated tornadoes. Weather forecasters recommend "storm proofing" your yard and house by picking up loose outdoor items, protecting pets and checking generators. They also urge residents to stay tuned to local media stations today in case severe weather warnings are issued.
Much of the state is under a tornado watch until noon today. One tornado warning was issued, and expired in southwest Alabama this morning. Parts of North Alabama are under a flood watch.


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The Providence Journal
Recipients sharing $125000 from Jeffrey Osborne Celebrity Classic announced
The Providence Journal
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Jeffrey Osborne hands out thousands to local charities
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text:
Travelled up to the hotel for a conference and we had the whole hotel booked out. Location wise it is a £20 taxi to Edinburgh Waverley but location wasn't priority in this case as for 2 nights we were on business and it was all about working and networking within the grounds of the hotel.
I arrived with 2 of my colleagues who I had travelled with and was greeted by the doorman and subsequently the member of staff at check-in. The whole process was completed with ease and it helped that we were the only company staying there so all the paperwork and payment had been sorted out beforehand. The building was everything that I loved about Scotland and architecture in general. Limestone bricks, a classic interior with modern fittings that went together well, modern annex buildings that worked well with the original building and beautiful grounds.
I have stayed in a number of hotels in relatively short time on this planet from hostels that don't warrant a start to beautiful hotels like the Norton. This was one of the best rooms I have ever stayed in. Due to the amount of people staying there was a few of us who had been allocated junior suites and I was one of the lucky souls who had the pleasure of staying in one. The bed was huge but did not overpower the room as that too was a great size. All of the in-room facilities were perfect from the TV setup to the tea and coffee making area. The bathroom deserves to be talked about all by itself as it was incredible. The lighting was perfect, looked like it had been newly fitted out with separate double shower and bath facilities and also a full media centre including speakers in the ceiling to listen to the radio and a TV set at the end of the bathtub. The only downside was they didn't provide any bubble bath (hint to management).
After making full use of the room and getting changed I decided I had enough fun in the room and went to meet my colleagues for the organised meal. The food was a set menu and 3 courses and I enjoyed every minute of it. So far I was well impressed by the first night and I went to put my complimentary robe and slippers on and enjoyed half an hour of TV before getting a great night's sleep.
After an uninterrupted 8 hours sleep I was fresh and ready to go to the gym before starting my working day. I walked over to the leisure building and was well impressed by the gym facilities the hotel had to offer. I have used hotel gyms a lot with travelling quite a bit for work and I always leave disappointed but this place was different. Well equipped and a good size with weights that are actually worth lifting.
After a great start to the day in the gym it was then time to start the working day by meeting my colleagues for breakfast. What better way to waste an hour of exercise by enjoying a full Scottish breakfast? The breakfast was incredible and every time I visit Scotland I can't help but eat Haggis and this occasion was no different. As per the previous meal the service and food quality was to the highest standard.
We probably had the largest conference facilities available on site and for the full 2 days that we spent in the conference suites we never had a problem and the whole organisation was flawless. Both buffet style lunches were also to the same standard as the rest of the stay which I won't describe as already you probably think I have a stake in the hotel business with this glowing review. We also had a semi-formal dinner on our last night which was also catered to a high standard and everyone enjoyed it with the help of the readily available beverages.
Overall I would highly recommend a stay here if you are a business looking to have a conference and want to keep everyone on site as there is no need to leave. If you are travelling as a family or take the Mrs you may want to go to Edinburgh and factor in the £20 each way taxi when you are planning but it's worth it to stay here.
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- Norton Hotel Edinburgh
- Norton House Hotel & Spa Edinburgh Scotland


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Bio: JG aka @Gutta_2ts(Twitter) is a Rap Artist from Chicago,IL residing in Miami, FL attending Florida International University. He is a member of the LTC (Long Time Coming) Camp and the founder. The name of the group was inspired by their hard work and dedication to rap, and also from one of his fav... See Full BioMore Info
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- Centers Sites—View Integrated Food Safety Center locations.
- The Food Safety Modernization Act (FSMA)—The most sweeping food safety reform in 70 years.
- Food Safety—Identify ways to make food safer to eat.
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The Integrated Food Safety Centers of Excellence identify and evaluate best practices for foodborne disease surveillance and outbreak investigation then share this knowledge with others. CDC named Colorado, Florida, Minnesota, Oregon, and Tennessee state health departments and their partner academic institutions as the Centers under the authority of the Food Safety Modernization Act (FSMA) on August 31, 2012.
FSMA is the most sweeping reform of our food safety laws in more than 70 years. Signed into law on January 4, 2011, FSMA focuses on preventing food contamination and relies on CDC's expertise in surveillance to accomplish this goal.
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text: Almost 4 years ago now (in 2008) I starting charting online using the ivillage charting system and I loved it! After my son was born I stopped charting b/c I was on birth control. Now we are getting ready to have another baby and I cannot seem to find the ivillage fertility charts. I have searched for it and I get a page not found message. Did they get rid of it or is it just temporarily down?


text:
My husband and I went for our honeymoon in last May. We stayed at the Singing Sands for almost a week in Cabana 2. The cabana's cozy and comfortable. We didn't have air conditioning, but if you open the window slats and have the ceiling fan on, the ocean breeze keeps it pretty comfortable. The staff there are very helpful and friendly. The restaurant there, The Bonefish Grill was great. We were so happy with it we ended up eating most of our meals there. Between the pool, restaurant, bar and beach. We ended up spending many days not leaving much at all. One of our favorite things to do at night was walk out to the end of the pier and watch the thunder and lightning storms roll over the mountains. I wish I could give more details, I should have written this review right after we got back. All I can say is I'd recommend the Singing Sands to anyone traveling to Belize. We hope to make it back someday.
- Official Description (provided by the hotel):
- AA private secluded seafront resort on Maya Beach...with beautiful Placencia Lagoon nearby! "...Singing Sands is an oasis for the traveler...whether couples seeking a romantic space, groups in search of a base location...or birding enthusiasts and water lovers needing a place from which to begin...their Belizean adventure." Our Inn is tucked within a beautifully landscaped tropical garden, providing a restful environment for our guests. We take pleasure in providing a relaxed, at home atmosphere. We've been working hard in recent months to completely renovate and remodel our entire property. ... more less
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INDIA: The Coca-Cola Co to sponsor Commonwealth Games
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Date: 5 years ago
Runtime: 1:33
Views: 33,504
Bad boy humping wet huggies diaper
This is a video of me humping my wet pissy huggies diaper. Since I wet the diaper its my punishment to hump it until I make my dick cum hard :P Comments and questions welcome
piss, wet, diaper, diapers, pissy, potty, huggies
All Comments
You aer a very naughty boy. I need to give you a spanking as I sniff & suck the piss & boy sperm out of your saturated, smelly Huggies diaper. You are a BAD boy.
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text:
Dragon's Lair Cheats for Super NintendoHome / Super Nintendo /
This page contains Cheats for Dragon's Lair organized by sections for Super Nintendo. Dragon's Lair is a Action Platformer 2D game, made by MotiveTime, Ltd. and published by Data East. If you can't find a hint or secret in our list, then please check this page periodically for the latest updates.
- Developer:
Dragon's Lair Super Nintendo CheatsMotiveTime, Ltd.
- Publisher: Data East
- Genre: Action Platformer 2D
- Release Date: Not Set
- ESRB: Not Set
Use the axe or sword to change the question marks on the password screen. The number in the password corresponds to a platform, and the letter is the actual value. Example: To enter 2D, change the question mark on platform 2 to the letter D. After snake bosses: 2D 4C 6A 8B After large bat: 1B 2D 7A ...From: hvhuxrx
Enter Level 1, Scene 1, and search for the red heart that gives Dirk an extra life. After collecting the heart, exit the level without losing a life. Re-enter the level, and get the heart again. Repeat this process as needed....From: m4daking
Stuck on this game? Set a specific, clearly defined question and let others answer your question or view answers to previously asked questions. If you think you are an Dragon's Lair expert then please try to help others with their questions.
Dragon's Lair - TAS Speed-Run
- Jun 27, 2014, Views: 22
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- Kim Kardashian: Hollywood - Gameplay, (iPhone-iPod)
- Episode: Choose Your Story - Gameplay, (iPhone-iPod)
- How To Train Your Dragon 2 - Ready To Fly Trailer, (Wii)
- The Settlers - Kingdoms Of Anteria - Announcement Trailer, (PC)
- Entwined - Quick Look Trailer, (PS3)
- Blue Estate - Official Launch Trailer, (PS4)
- Goat Commando 3D Simulator - Gameplay, (iPhone-iPod)
- Munin - Official Launch Trailer, (iPad)


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0 points
- 2 Everything
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Pearl Izumi Transfer Sleeveless Base Layer
Why'd I wait?
Every time they unzip up a climb, I've seen that shirt under their jerseys. I knew it must have been important but I didn't know why until a neighbor who races cat 3 suggested a winter kit list. So I tried one. Now the shoulder straps on the bibs don't bother me and I stay warmer and drier.
Buy two.
0 Comments
Descente Strata Endurance Bib Short - Men's
Pad issue
Fit is great but the pad creates an, um, augmentation effect. Your ride will not suffer but you may take your post ride coffee while sitting on your bike rather than suffer stares and the occasional smiles from onlookers.
0 Comments


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Dolphins' Porter apologizes to Jones; thinks NFL fines are unfair
Updated: November 7, 2008, 6:07 PM ETAssociated Press
DAVIE, Fla. -- Miami Dolphins linebacker Joey Porter offered an apology Friday to Jacksonville receiver Matt Jones but stood by his complaint about NFL fines and suspensions.
During a national conference call Wednesday, Porter questioned how Jones could be playing despite a felony cocaine charge against him earlier this year. Jones angrily responded, saying, "Is Joey Porter the commissioner?"
"Matt, I'm sorry to bring you up in that," Porter told reporters Friday. "I apologize for ...
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The role of Global Program Manager will shape and drive the key foundational elements that will give Xactly scale and acceleration for all partnering and business development activities. This role will be responsible for the partner program, operations and communications and10/20/2014 San Jose, CA Save This Job
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Actiance is seeking a seasoned Integrated Campaign Manager to support our growing product line of security, compliance and archiving software and SaaS offerings. This person will play a key role in producing qualified and educated prospects through highly-targeted integrated10/26/2014 Redwood City, CA Save This Job
The Business Development Channel Manager is responsible for creating and executing Ping Identity?s channel partner programs and marketing plans. This position is strategic to our growth plans and you will be required to collaborate across functional groups in order to bring12/8/2014 Denver, CO Save This Job
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Description At Good Technology, we secure enterprise information and applications on today?s most popular mobile devices?such as iPhone, iPad, and Android?protecting both company and personal data. An exceptional userexperience enhances productivity, whenever and wherever people10/27/2014 Sunnyvale, CA Save This Job
ABOUT ZYME Zyme is the global leader in the emerging channel data management (CDM) solution space, delivering the intelligence global companies need to accelerate channel sales and improve incentive program ROI. Zyme?s flexible, cloud-based offering simplifies data collection10/11/2014 Redwood Shores, CA Save This Job
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Sales Operations Analyst - Required work location Portland, Oregon or Palo Alto, CA. ABOUT JIVE SOFTWARE Jive Software is the leading provider of modern communication and collaboration solutions for business. Our products empower people and organizations to work better11/20/2014 Palo Alto, CA Save This Job


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From Wikipedia, the free encyclopedia - View original article
alt-J in 2013. Left to right: Gus Unger-Hamilton, Joe Newman, former bassist Gwil Sainsbury, Thom Sonny Green.
|Background information
|Also known as
|Leeds, England
|Indie rock,[1] art rock, experimental rock, folk rock, folktronica, electronic
|Years active
|Loud And Quiet, Infectious, Atlantic, Canvasback
|Past members
|Gwil Sainsbury
alt-J in 2013. Left to right: Gus Unger-Hamilton, Joe Newman, former bassist Gwil Sainsbury, Thom Sonny Green.
|Background information
|Also known as
|Leeds, England
|Indie rock,[1] art rock, experimental rock, folk rock, folktronica, electronic
|Years active
|Loud And Quiet, Infectious, Atlantic, Canvasback
|Past members
|Gwil Sainsbury
alt-J (also known as ∆) is an English indie rock band formed in 2007 in Leeds, England, by Gwil Sainsbury (guitar/bass), Joe Newman (guitar/lead vocals), Gus Unger-Hamilton (keyboards/vocals) and Thom Green (drums).
The band's debut album An Awesome Wave was released in May 2012 in Europe[2] and September 2012 in the United States, and won the 2012 British Mercury Prize. Gwil Sainsbury amicably departed the band in early 2014. Their second album, This Is All Yours, was released on 22 September 2014 and went straight to UK number 1. As a replacement for Sainsbury, Cameron Knight will be a support member for alt-J's live shows, playing guitar, bass and sampler.
alt-J (∆) was formed when Gwil Sainsbury (guitar/bass), Joe Newman (guitar/lead vocals), Gus Unger-Hamilton (keyboards/vocals) and Thom Green (drums) met at Leeds University[3] in 2007. Unger-Hamilton (younger brother of Ferdy, head of A&R for Polydor Records) studied English, the other three Fine Art. In their second year of studies, Newman showed Sainsbury a handful of his own songs and, inspired by his guitar-playing dad, the pair began recording on GarageBand in their hall rooms with Sainsbury acting as producer.[4] The band's unusual sound stems from the fact that due to living in student halls, where noise had to be kept to a minimum, they were unable to use bass guitars or bass drums. The Band was originally called "Daljit Dhaliwal" after a British TV presenter, Daljit Dhaliwal. [5]
After graduating they moved to Cambridge, where they claimed Jobseeker's Allowance, spending two years rehearsing before signing a deal with Infectious Records in December 2011.[6] Their self-titled first 4-track EP ∆, was recorded with producer Charlie Andrew in London and showcased the tracks "Breezeblocks", "Hand-Made", "Matilda", and "Tessellate". A 7" single containing "Bloodflood" and "Tessellate" was released by Loud and Quiet in October 2011. Their first 2012 release for Infectious Records was the triangle-shaped 7" "Matilda"/"Fitzpleasure", followed by "Breezeblocks" as an advance of their first album An Awesome Wave, which was also produced by Charlie Andrew and recorded in Brixton, playing tracks as it fit into the recording studio's spare time. Their debut album was released on 28 May 2012 in the UK, Europe, and Australia, and on 18 September 2012 in North America via Canvasback Music.
The band's symbol is the delta sign, ∆, which is traditionally used in scientific study to indicate "change" or "difference". The ∆ symbol can be typed on an Apple Mac with the key sequence alt + J (on certain keyboard layouts). "alt-J" were formerly known as both "Daljit Dhaliwal" and "Films",[7][8] but were later forced to change to "Alt-J" because an American band called "The Films" already existed.
alt-J supported Wild Beasts in April 2012 and started a small concert tour in the United Kingdom and Ireland. The tour kicked off on 24 May 2012 at Dublin Academy and ended on 1 June when the band headlined Bristol Cooler.[9] The band played a large number of the summer festivals in 2012, including Latitude, Tramlines, Bestival, Reading and Leeds, End Of The Road, In The Woods Festival, Milhões de Festa, T in the Park, Green Man,[10] Pukkelpop,[11] Lowlands,[12] and Into The Great Wide Open.[13] alt-J played the main stage of Clockenflap Multimedia Arts & Music Festival in Hong Kong on 2 December 2012, and behind Bob Boilen's desk at National Public Radio (NPR) in a Tiny Desk Concert on 17 December 2012.[14] The band completed another small headline tour of the UK starting in Manchester on 27 October 2012 and taking in Birmingham, Brighton, London, Oxford and Bristol, before the final gig of the tour in London on 19 January 2013.[15] They also performed a small concert tour in the United States in December 2012.[16]
alt-J played a host of festival shows throughout 2013, including Reading and Leeds Festival, Bonnaroo festival, the Optimus Alive! festival in July 2013 and the Australian 2013 Laneway Festival, which visits five cities in Australia and New Zealand as well as one date in Singapore during one week in late January/February.[17] They played Lollapalooza 2013, Coachella 2013, Bonnaroo 2013,Sasquatch! 2013, Bilbao BBK Live 2013, the Other Stage at Glastonbury Festival 2013, the Tent Stage at Open'er Festival 2013, Rock Werchter 2013 in "The Barn" and Osheaga Festival in Montreal, Quebec, in August 2013. They performed as a main stage act at the Rocking The Daisies music festival in South Africa in October 2013, opening for The Hives and Skunk Anansie.[18] On 7 December 2013, alt-J performed in the annual Live 105 concert, Not So Silent Night, in Oakland, California, at Oracle Arena.[19] The next day, alt-J performed in the annual 91X concert, Wrex the Halls in San Diego, California [20] Six European dates and a full U.S. tour also filled 2013, beginning on 2 March in Boston and ending on 10 April in San Francisco. Many of alt-J's shows have been sold out or have had a venue change due to high demand to see them live.[21] Alt-J also completed a ten-date UK tour that kicked off on 5 May at O2 Academy Birmingham and ended on 17 May at Brixton Academy,[22]
As of 13 January 2014, Gwil Sainsbury is no longer in alt-J. It was announced on Twitter that he had decided to leave, but the band would continue, stating that they were still best friends with Gwil.[23] In early June 2014, alt-J announced a 2014 tour to take place in North America over October and November.[24] The 23-day tour starts in Vancouver, B.C. and ends in Washington, D.C.[25] On 9 June 2014, they announced their second album This Is All Yours, that was released on 22 September 2014. This Is All Yours went straight to Number 1 on the UK's Official Albums Chart.[26]
The band produced the song "Buffalo" for the David O. Russell film Silver Linings Playbook, starring Bradley Cooper and Jennifer Lawrence.
Several of their tracks, including "Something Good" and "Fitzpleasure", have been used for BBC 2's channel idents. "Fitzpleasure" was also featured as a theme song in an episode of the television series Weeds. In mid-2013, Nokia used the track "Fitzpleasure" in their commercial for the Lumia 925 in Europe and Lumia 928 in the United States. "Fitzpleasure" was also used in the UK trailer for The Way, Way Back, and was featured in an episode of the television series "Broad City" Season 1 Episode 1. "Tesselate" was featured at the beginning of Sons of Anarchy Season 6 Episode 5.
In February 2013 the band announced they would be composing the soundtrack for Toby Jones' new film Leave To Remain.[27]
In 2012, alt-J's debut album won the British Mercury Prize.[28] alt-J were also nominated for three Brit Awards (British Breakthrough Act, British Album of the Year and British Group of the Year).[21] An Awesome Wave was announced as BBC Radio 6 Music Album of the Year 2012. Three of the tracks from this album gained entry into the Australian 2012 Triple J Hottest 100, with "Something Good" at number 81, "Tessellate" at number 64, and "Breezeblocks" coming third overall.[29] In 2013, An Awesome Wave won Album of the year at the Ivor Novello Awards.


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Emulating Japanese feat to decongest Delhi-Jaipur Expressway
Can India emulate Japan? Yes. By trying to have a highway pass through a building. This is what the Union Ministry of Road Transport and Highways is attempting to do.
The Hanshin Expressway in Osaka passes a 16-storey building through the fifth, sixth and seventh floors, without affecting use of the other floors in the high-rise structure.
A similar engineering feat will be attempted at the Hero Honda Chowk in Gurgaon to decongest the Delhi-Jaipur Expressway. At this point the traffic is so heavy that it takes more than 90 minutes to reach the national capital from there. "We have to find an alternative mode as there is no land to widen the road," Road Transport and Highways Minister C.P. Joshi told The-Hindu.
Mr. Joshi has initiated a discussion on the scope of passing a flyover through the Hero Honda building before taking the initiative forward that would help ease traffic on National Highway 8.
At the other end of the capital, he is contemplating building an elevated corridor on the Delhi-Dasna road as part of widening this part of NH-24 that leads to Meerut. The project will also include commercial exploitation of space.
These proposals are part of a scheme being drawn up to push construction work, which has been hit by the depressing economic scenario prevailing across the globe and affecting the country too.
Contracts-job mismatch
At a review meeting, Dr. Joshi directed the officials and the National Highways Authority of India to speed up construction work to achieve the targets set by Prime Minister Manmohan Singh.
The stress is on ensuring a correlation of work accomplished to the contracts awarded. In 2011-12, just about 2,500 km of highways was constructed though contracts had been awarded for about 7,900 km.
The Ministry has decided to award contracts for 9,500 km of highways during the current financial year. Not satisfied with the pace of construction and the big gap between contracts awarded and the job done, Dr. Joshi has directed that projects be completed within 30 months as against the period of 36 months allowed currently.


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Sandeman Rainwater Madeira is made in the traditional manner on the Atlantic island of Madeira, The rich soil and volcanic subsoil give this wine a unique character which is enhanced by the winemaking...
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Descended from the fiery ruby Porto wines originally shipped by George Sandeman in 1790, Sandeman Ruby Porto is still made traditionally, to be rich and robust, yet with a special depth of flavour and...
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Established by George Sandeman in 1970, Sandeman has been shipping fine portos all over the world for more than 200 years. This rich tawny flavor evokes raisins and tender hazelnuts. Savor it with friends,...
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Is valerian root an effective alternative to prescription sleep medications?
- Q: Is valerian root an effective alternative to prescription sleep medications?
- A: Valerian is a dietary supplement marketed to promote relaxation and sleep. Nutritional, dietary, and herbal supplements are not regulated by the U.S. Food and Drug Administration (FDA) in the same way that prescription and over-the-counter medications are. They are regulated as foods and not drugs. Because herbs and supplements are not strictly regulated by the FDA, these products are not required to be tested for effectiveness, purity, or safety. So, their manufacturers aren't required by law to prove they work, even though they may often make dramatic claims. However, there have been some quality clinical studies looking at the use of valerian for sleep. According to the National Institutes of Health (NIH), there is relatively good documentation that valerian can be effective for mild sleep disorders. Because dietary supplements (e.g., valerian) have not been thoroughly studied in a clinical setting, possible side effects and interactions with other drugs are not well known. There are also no regulated manufacturing standards in place and some marketed supplements have been found to be contaminated with toxic metals or other drugs. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination. When looking for supplements, check to see that the bottle has a USP (United States Pharmacopeia) or DSVP (Dietary Supplement Verification Program) stamp. These organizations assure that the content claims on the label are true. You can also check out the National Institutes of Health Web site that reviews supplements, before you make any purchases. Always read and follow the complete directions and warnings on over-the-counter products and discuss their use with your health care provider before taking them. You may also find helpful information at these links: diet-nutrition-101 and alternative-health-basics. In general, dietary supplements should only be taken under the supervision of your health care provider. Sarah Lewis, PharmD
Related Questions
- Q: Are there over-the-counter products that work similarly to prescription medications to help with sleep?
- Q: Is it safe to drink tea with valerian in it while breastfeeding?
- Q: What can I use for a natural diuretic?
- Q: Are there side effects to using valerian tea?
- Q: I am 54 years old. Ortho Tricyclen, birth control pills, give me relief from flashes. Can I still use them even if I am not that sexual active right now?
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text:
Here the first cast promo photos I've seen from the upcoming CBS series "Person of Interest". I also included the Comic-Con hotel key card, a simple poster I made from it and some larger episode stills from the pilot (some have been on before in a smaller size). Enjoy.
Person of Interest - Season 1 - Cast Photos and Promotional Photos
Posted by darq at Wednesday, August 10, 2011 10 CommentsPerson of Interest
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Poor kitteh D:
Did you know I'm on facebook? www.facebook.com/ObscuriTITY
I post luls daily, so check it out
lifelong / teii" "
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#8 - theomegaman (09/01/2011) [+] (3 replies)Then the toast popped up, got magically stuck to the cat, the cat, in surprise, flew into the air so fast it went into space, started pooping rainbows and out of shock couldn't stop saying nyan. Over the decades and centuries, the cat gathered multi-coloured space dust and got mutated from said space dust, making the toast join the cat, replacing the body. Eventually the cat accepted it's fate and went nyaning into space with a smile on his face forever and ever.
+11#7 - itsinmyass **User deleted account** has deleted their comment [+] (7 replies)
#57 - eviltoast (09/02/2011) [-]
It looks like his face is starting to get burned.
#26 - raheemshibaz (09/01/2011) [-]
#47 - stillanonymous (09/02/2011) [-]
#41 - vivalemort (09/02/2011) [-]
+4#30 - carmelorules **User deleted account** has deleted their comment [-]
#24 - pokeface (09/01/2011) [+] (1 reply)
i have gone threw every picture since number one and this is the only one to make me physically laugh out loud.
#39 - badboywantsu (09/02/2011) [+] (1 reply)what if it was a magical glue covered poptart and it stuck to him and make him a nyan cat?
-just a thought nothing more nothing less-
-just a thought nothing more nothing less-
#37 - badboywantsu (09/02/2011) [-]
ive done something like that, i was alone at night hungry i put in bread for toast and had a drink of water i forgot about the bread and as it flew out i fell over and the water went on me, i almost had a heart attack.
#1 - thecatholic (09/01/2011) [+] (9 replies)
lifelong fear of the korean language after reading this comic
Leave a comment


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The Barrow Creek racecourse may be overgrown, rusted-out and broken down, but in its heyday, the track annually hosted two-day j...
Prior to 1990 Les Pilton who now owns the Barrow Creek pub was the president of the Barrow Creek turf club.
A team of NT amateurs from Darwin, Alice Springs or remote Borroloola could go head-to-head with A-League stars in next year's F...Wednesday 26 November 2014 4:19pm
The Australian Pro Tour may not return to Alice Springs next season unless organisers obtain permission to lop sacred gum trees ...Wednesday 12 November 2014 5:09pm
An Alice Springs-born jockey is hoping to overcome huge odds tomorrow to win the Melbourne Cup. Steven Arnold will be jockeying...Monday 3 November 2014 5:47pm
Just five years ago Charleville grandmother Maree Edwards could do little more than dog paddle in the pool. Now the 62-year-old ...Monday 3 November 2014 3:37pm
Nine Indigenous runners head to New York Marathon tomorrow after overcoming huge personal and physical challenges to take part.Wednesday 29 October 2014 5:02pm
An Alice Springs car restorer says the town punches above its weight when it comes to carsMonday 27 October 2014 2:24pm
The Northern Territory government has promised to make a new event in Alice Springs a paradise for car lovers, after announcing ...Sunday 26 October 2014 5:02pm
Months of hard work have paid off for Territory woman Jess Karlsson who's on her way to Tasmania to compete in a national champi...Tuesday 7 October 2014 4:52pm
The Soccer season begins in a few weeks and as part of their pre-season preparation the Adelaide United players have been in cen...Saturday 30 August 2014 1:24pm
South Australia's A-league football club set its sights north, as the club looks at ways of capturing an audience and finding fu...Friday 29 August 2014 7:30pm
Former Melbourne Demons AFL player Liam Jurrah has been granted bail in the Alice Springs Magistrates Court and ordered to take ...Monday 21 July 2014 8:12pm
Monday 21 July 2014 7:31am
Monday 21 July 2014 7:31am
Wednesday 11 June 2014 7:30pm
"On the way back we seen everything - every lizard, every tree, every person, every car and we waved to everything!"Tuesday 10 June 2014 9:42am
Monday 9 June 2014 7:30pm
Victorians Shannon and Ian Rentsch have won the Finke Desert Race for the third timeMonday 9 June 2014 12:47pm
Father and son buggy crew Ian and Shannon Rentsch win Finke Desert Race, motorcycles division has a close finishA buggy crew has won Central Australia's Finke Desert Race, beating the trophy trucks over the line to be crowned kings of the d...Monday 9 June 2014 11:28am
The extreme four-wheel vehicles have started their run in the 2014 Finke Desert Race in Central Australia.Sunday 8 June 2014 10:08am
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A central Queensland motor sportsman is attempting an Australian first by tackling the Finke Desert Race on bike and in a truck.Thursday 5 June 2014 10:00am
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text: Hello all. I'm proud to announce that I'm finaly online with Knoppix 3.8.1 and ndiswrapper! Although it seems that when one problem is fixxed, another arises. As we all know, ndiswrapper is a great tool. I love it. But since it loads Windows drivers, it can get flaky. I am able to surf the internet for about an hour and 30 minutes before Knoppix crashes and the system locks up. I have no chioce but to reset the computer. I read in the ndiswrapper disclaimer that Windows drivers can cause the system to lock up. The ndiswrapper also says to use drivers that were on the website, but I havent found any for my model. I'm using the ones on my CD that came with the card- the WinXP ones. My wlan card is a Belkin F5D6001 ver 2 11mbps wireless card. I'm currently typing this message on Knoppix. Does anyone know of good drivers for this card that doesnt cause the system to freeze? Thanks in advance!


text:
Based on manufacturer�s specs, this part is an exact fit for: 1997 Chevrolet Express 1500 To display products for a different vehicle, click here.
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text: I had just bought a vehicle (in cash) from this same guy Miguel Zavala and had to give him back the title to my vehilce because he was going to register it to my name and have not been able to communicate with him since then. This guy is a complete crook and sad to say that he also owns all the Valentine bakery's in El Paso which just makes me wonder of all the crooked things this guy has done to maintain his businesses. I wish I knew his home adress to confront him and get my tittle back.


text:
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The NORVISE is a truly innovative fly tying tool. Developed by research engineer and fly tyer Norm Norlander, the NORVISE system is the latest in fly tying equipment. The revolutionary vise and tool designs will forever change the way you tie flies from "winding" to "spinning". With these fly tying tools, you will improve your productivity, thread tension control and material placement.
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text:
I'm trying to offload some video from my myth box's internal HDD to a Freenas server via NFS. I have mounted a NFS share in /var/lib/mythtv/videos/Podcast and am playing back H.264 video from revision3.com. the video plays great locally but stutters when played over NFS. this is a bit puzzling since the video is consuming only ~3Mbps over a 1000Mbps connection as measured by the Freenas gui.
Any NFS tuning variables that will help me out? Here's my mount from /etc/fstab:
freenas.local:/mnt/BIGUN/mythtv/Podcast /var/lib/mythtv/videos/Podcast nfs suid,dev,exec 0 0
I just followed the syntax from other nfs mounts in fstab which i think were created by webmin but i don't remember.


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To email me, click on my name where it is written after the words POSTED BY. You'll find my new email address.
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If it were actually unabridged. There were several chapters just left completely out.
I would have loved to love Audible.com. But when my very first purchase was a dishonest product, I have a hard time wanting to come back.
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May 11, 2010
I have lived and worked in this community for 30 years. During this time I have met many families and are aware of their educational, economic, spiritual, and political needs. This goes hand in hand with the mission that the Women's Intercultural Center strives to accomplish. To be able to take part in the growth of this organization has been rewarding since my reason for volunteering was to take part in helping the families progress. This includes surrounding area communities. By volunteering I feel I show God gratitude for His blessings in my life.
The Great!
I've personally experienced the results of this organization in...
its growth in all areas which include numbers of participants served, increase in political awareness, resources offered to the women, opportunities available to connect with other women, training to become self sufficient, and educational programs.
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How frequently have you been involved with the organization?
About every week
When was your last experience with this nonprofit?
MY ROLE:Board Member & I have had the opportunity to volunteer as a board member for four years. I also take art and jewelry classes every week. Attending their Friday workshops are also part of my involvement with the center.


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In summer 1991, a vicious sexual predator is terrorizing the beaches of San Diego. Unaware of the threat, 21-year-old Charisma and friends, enjoy a fun, late night dip. The swim quickly turns deadly, but an act of heroism brings a shocking revelation.
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