text:
January 07, 2012 Health education
Health education program, as the name implies, to help people to take care of their own good health. The purpose of such programs is to bring awareness of people about their health, the way they should to take care of it, if they are not good, you want to do. Is more and more students who are receiving these programs and motivation, is at risk due to changes in lifestyle serious these days. Have been better advised to take care of their health. Career, family, children and about many other things, stress, depression, anxiety has a negative impact of body and soul of the people. As a result, more people, we have experienced some illness or other reasons. Health education, they like what they demand of their body to them will help you understand that you can in order to fit it, to maintain the fine. Check out also car loan online approval . It is a carrier of health education, fashionable these days to pursue so that you can understand the importance of healthy students so that they can reduce the risk of health-related, and pass this knowledge to the people has become.
Every year, it is that the incidence of such events and have come under the influence of common diseases that people have seen an increase. It is now important to understand the importance of health education people. Recently, newspapers, magazines, and screen media are highlighted in all health problems. Motivated people are enabled to do the job and career education for the improvement of health in this society as a whole. New hospital, clinic, pharmacy, and nursing home has been open to health education where young professionals are readily absorbed. This is, at the same time earn money and people is a carrier of the future can be useful to society. School, many prominent university has provided a degree in health education to students. Courses are offered in a wide range of fields of health, science and more like Heath, healthcare, education, public health, of such children.
About the need to maintain the health of a variety of health education activities, not only for students, as well as the general public, to be recognized, has been carried out in these institutions. Are not limited to specific age groups rather than education, it is open for the people and communities for all ages. Check out also new jersey faxless payday loan . Young children, it not only was introduced as a subject, has been granted a health education in schools. Their habits of health hygiene, cleanliness and, because they have been taught from an early bid to right, this will be done.
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(5)Published News Upcoming News and the food chain is the group to post a new story something
August 3, 2011 Carrier
The concept of career management, recently has become an important topic in Egypt and the Middle East, however, it is a well-developed science in the United States in the West since long time, especially those that practice was.
Hesham Mohamed Mansour We asked the doctor - the founder of CMC chairman (Career Management Clinic) for the heart of human development and consulting - about the nature of this problem
He replied:
When the career path it is, "community of Egypt between them, suffering from the lack of trend urge to pursue a career shift and confusion about career choices sense of direction of the carrier from the symptoms of several available . See Also best payday loans uk . that is "
Q: provides career management services, any organization in the Middle East Are there any?
: To provide such services several, according to my knowledge, we are career management does not give your career, it's a satisfaction you can feel you use all the features of fully The adaptation, and has provided a place to go, the various methodologies.
Q: Can you please tell us about the (Career Management Clinic) CMC. Check out also call a loan .
: We have developed an approach that is protected by intellectual and innovative called CMC that supports individuals and organizations with an integrated system that is built on top of the main pillars of the three heart and (Career Management Clinic).
Tailored counseling consultation - a
Professional development training plans and programs, tools, and 2 -
Job matching and job fitting - 3
Do you have a heart to partner with a trusted organization of all working in the field of career management: Q?
: Heart of the Heart, many of the most reputable university or organization is an agent only of the entire Middle East in the world. See Also published news upcoming news submit a new story groups garmin gps units. There is a (Canada) company Cornu (USA) and test (Graduate School of American education) AGSE, Career Development Network (USA), research and career, INC in particular.
Q: Can you please tell us about the career coach certification workshop.
: Our mission is to spread awareness about the concept of career management, to create a segment of experts and personnel administrator will allow coaching qualifications, an employee of Heart to Heart in internal is one of the job seekers and career changers or.
This is why for the first time brought.Incoming search: Published News Upcoming News, send the food of the story of the new group in Egypt
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May 19, 2011 Carrier
Wealth of information exists to explain the relationship between school subjects and career. Nationwide for young people, children, teens, teachers, counselors to explore a career, you are using a cluster on the work area or interest to make a study plan of the school. There are 16 areas of interest or clusters (16).
A. Agriculture, food, natural resources
Two. Architecture construction
Three. Art, technology and communications A / V
Four. Business, Management & Administration
Five. Education & Training
6. Finance
Seven. Government and administrative
Eight. Health science
Nine. Hospitality & Tourism
10. Human services
11. Information technology
12. Safety and security laws, public
13. Manufacturing
14. Marketing, Sales & Service
15. Mathematics in science, technology, engineering and
16. Transportation, distribution and logistics
Federal agencies, has created a Web site and resources of the United States and the national career clusters. See Also california check cashing . We have examined the three (3) of the web site of the highest state or federal agency.
Louisiana Integrated Skills Assessment (LISA)
One of the cluster resource of the most unique comprehensive career skills, integrated assessment of Louisiana (LISA), is an Internet program. LISA, you can try career clusters, career, abilities, training requirements, and more. When you use the Lisa, you can perform the following tasks. Check out also car loan calculator .
Evaluation: Use the locator importance of the work, explore career choices.
I Enjoy: Locate the carrier based on the fact that you are enjoying. See Also california direct payday lenders .
Search for the carrier from the carrier group Cluster: cluster.
Search for a job based on knowledge, skills and abilities: Search.
Please use your current job in order to find knowledge to identify a new career, skills and abilities: Best match.
Compare the current job to new job: Potential comparison.
Profile: To create a profile from the carrier you choose, you can use this feature.
There are three steps of the LISA program. In step one, when you select a career cluster of you, read a description of the cluster. When you select a career cluster in Step 2, you can choose a group of the carrier. Check out also published news upcoming news submit a new story groups stay at home. In each group of carriers, many of the various carriers will be displayed. Finally, in step 3, please refer to the additional occupation.
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(7)Submit a new management training program of the story group Published News Upcoming News


text:
This page describes a tentative effort to port illumos-gate to the Raspberry Pi hardware platform. Most critically, this platform contains an ARM11 CPU. This port is a community effort, and not presently associated with any particular corporation.
Those involved at time of writing:
- Robert Mustacchi <firstname.lastname@example.com>
- Joshua M. Clulow <firstname.lastname@example.com>
- Eric Sproul <email@example.com>
Hardware Details:
- Broadcom BCM2835 SOC
- ARM1176JZF-S 32bit CPU with floating point at 700Mhz - ARM11 core (ARMv6 Architecture)
- 512MB Ram (Model B) or 256 Ram
- No Realtime Clock
- SMC LAN9512 10/100 Ethernet (Model B)
Things We Need To Do
Broadly, we need to be able to cross-compile illumos-gate on an amd64 build machine such that it will run on the ARM CPU in the Pi.
- Locate sufficient ARM documentation and arrange it in one place.
Need a GCC that cross-compiles. Need a link-editor that supports cross-linking (running on x86) into whatever ARM ABI we decide to use.
- Investigate boot loaders.
- Hardware Description: http://elinux.org/RPi_Hardware
- ARMv6 Architectural Reference Manual: http://ecee.colorado.edu/ecen3000/labs/lab3/files/DDI0419C_arm_architecture_v6m_reference_manual.pdf
- ARM1176JZF-S Reference Manual: http://infocenter.arm.com/help/topic/com.arm.doc.ddi0301h/DDI0301H_arm1176jzfs_r0p7_trm.pdf
- Broadcom BCM2835 Technical Datasheet: http://www.raspberrypi.org/wp-content/uploads/2012/02/BCM2835-ARM-Peripherals.pdf (and some datasheet errata)
- http://arm.com/
- Serial console information: http://elinux.org/RPi_Serial_Connection
- Known to work: this cable from Adafruit has an embedded USB-to-serial converter and has individual pin connectors for attaching to the GPIO pins on the Pi board (P1)
- Pinout for the above cable (also pictured on Adafruit's product page): Red (pwr) to P1-02, Black (gnd) to P1-06, White (rx) to P1-08, Green (tx) to P1-10
- The MacOS X driver listed by Adafruit didn't work for me on Snow Leopard. I had better luck from Prolific's site: http://prolificusa.com/pl-2303hx-drivers/ using "Mac OS X Universal Binary Driver v1.4.0"
- http://hub.opensolaris.org/bin/view/Project+osarm/WebHome
- https://blogs.oracle.com/jimgris/entry/opensolaris_on_arm_a_japan
- https://blogs.oracle.com/oslab/entry/solaris_11_on_arm_server
- http://solarisdesktop.blogspot.com/2013/02/illumos-on-raspberrypi.html
- http://wiki.osdev.org/ARM_Overview
- ARM GCC Inline Assembler Cookbook

subset: commoncrawl


text:
Office of Forensic Auditing, Evaluation, and Analysis
The Office of Forensic Auditing, Evaluation, and Analysis (JE) is a multi-disciplinary staff that works directly with the Inspector General (IG) and the Deputy Inspector General (DIG) to provide analytic support for issues of interest or concern. JE staffing has been designed to ensure thorough capabilities in examining a wide variety of legal, administrative, and policy-relevant matters for which review is needed on a one-time-only or a recurring basis.
JE plans, directs, and coordinates the OIG's internal evaluation program, consisting of operational assessments of OIG field offices and components. The objective of these assessments is to ensure that the various OIG components meet established standards for the provision of quality audit and investigative services.
In addition, at the direction of the IG or DIG, JE conducts other sensitive reviews of OIG matters and procedures. At the direction of the IG or the DIG, JE assists with special projects, such as providing statistical and administrative support to the National Procurement Fraud Task Force at the Department of Justice.
The Office of Forensic Auditing (JEF) is established within JE. At the direction of the IG or DIG, JEF conducts investigations and reviews utilizing innovative strategies to detect potentially fraudulent activities, assesses situations when fraud has been committed, and produces evidence meeting the standards of proof required by criminal courts.


text:
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text:
We skipped Still Open All Hours as I never liked the original much and I thought that this would be soaked in mawkish sentimentality. I've read rumours it wasn't critically we received but have also read rumours that a series was commissioned even before it was screened. Who knows?
All in all, it's a crying shame that Moffat didn't let Gattiss write the Doctor Who Christmas Special really, given the fist he made of that and how good pretty much everything else Gattiss has touched recently has come out.
So there you have it, we watched very little telly over Christmas. Oh, there was plenty of other stuff on but not necessarily sat down to watch properly. Wifey did watch the P.D. James Death Comes to Pemberly but I couldn't be faffed with that. A three part costume drama with some woman who has such poor deportment playing Elizabeth Darcy? No thanks.
|Gary had his box of Kleenex mansize out of sight but not out of mind
Finally though special mention must go to the best piece of car crash television I've seen in years. Gary Barlow's new years eve programme (11.45pm, NYE), was utterly fascinating. Barlow attempted to talk to the audience but effectively cut off James Cordon when it became apparent Cordon wasn't going to be sycophantic enough, went around hi-fiving fans, basking in his own (perceived) glory and so on but all of that fell by the wayside when the greatest act of televisual onanism ever occurred. Barlow said he seldom does duets but then proceeded to do one with a 20 year old video of himself playing at a concert. It was so shocking up itself I may have tweeted:
Was it me or was there a certain frisson, a sexual tension or spark between Gary Barlow and Gary Barlow earlier on?
Things can only get better eh?
— Daddacool (@daddacool) January 1, 2014


text:
RailMark Mode
|Timeline UpdatesTrip UpdatesNews PostsPvt Posts♥♥Travel TipsAdmin PostsConv PostsFollowed PostsChat RequestsBlog PostsPNR Posts
No Recent News for this Train
Other Trains in the News **new
Will be restored from 22.06.2014 ex-its originating station
Sat Jun 21, 2014 (05:13AM)
⇐ Return Journey: Train# 13305
13306/Gaya-Dhanbad Intercity Express (UnReserved)
NO Time-Table Change.
Sep 03 2014 (4:30PM)
✕ NO Pantry Car
✕ NO Catering
RSA - Rake Sharing
Rake/Coach Composition
|Travel Time: 2h 37m 11 halts Distance: 133 km Avg Speed: 50 km/hr
Type: Mail/Express
Zone: ECR/East Central
|Departs @ 18:56 (Avg 30m late)
Platform# ???
|Arrives @ 21:33 (Avg 17m late)
Platform# ???


text: L'Intervallo Home Film Screenings & Events L'Intervallo Sunday, March 31, 2013, 4:00 p.m. T1 For screening details and to purchase tickets, please visit NewDirectors.org. In the Film exhibition New Directors/New Films 2013 March 20–31, 2013 Share on Facebook Share on Twitter Add to iCal Add to Google Calendar Image: L'Intervallo. 2012. Italy/Switzerland/Germany. Directed by Leonardo Di Costanzo


text:
Delay's Blog is the blog of David Anson, a Microsoft developer who works with C#, XAML, HTML, and Azure.
It's been a while since the March 09 release of the Silverlight Toolkit - and even longer since I last posted a collection of Charting links. It's clearly time for an update, so I've added a bunch of new links to the collection below (FYI: previously published links are gray):
Overviews (100 level)
Scenarios (200 level)
Internals (300 level)
Jafar Husain's posts (Partner level)
My posts (Ego level)
Many, many thanks to everyone who has spent time helping others learn how to use Silverlight/WPF Charting!
PS - If I've missed any good resources, please leave a comment with a link - I'm always happy to find more quality Charting content! :)
Yesterday I posted the code for AnimationMediator, a simple Mediator class to make it easy to animate the Transitions of a LayoutTransformer. Today, Silverlight Toolkit teammate Ted Glaza asked why the LayoutTransformerName property was present and I said that while I'd really wanted to use Binding+ElementName with the LayoutTransformer property, it didn't work for me when I tried. Ted kindly pointed out that in order for that to succeed, the LayoutTransformer property needed to be a DependencyProperty - and I'd used a simple CLR property instead. :(
Aside: What happened is that I originally used a DependencyProperty, convinced myself it wasn't working, then simplified to a plain CLR property. But I obviously did something wrong along the way, because the scenario I wanted to enable works great once LayoutTransformer is a DependencyProperty.
So I've updated the implementation of AnimationMediator accordingly; you can get the new version by downloading the source code again - or from below. And with this update there's no need to use the LayoutTransformerName property on Silverlight 3 (in fact, I've removed it from the code!) - so the scenario from last time simplifies to the following:
LayoutTransformer="{Binding ElementName=ButtonTransformer}"
AnimationValue="{Binding Angle, ElementName=Rotation, Mode=TwoWay}"/>
Aside: Binding's ElementName property isn't present on Silverlight 2, so the LayoutTransformerName property is still relevant on that platform. Therefore, I have not changed the AnimationMediator implementation I originally included in the text of yesterday's post.
[Click here to download the complete source code for the AnimationMediator sample application.]
As long as I was updating the sample application, I wanted to take the opportunity to show off two other things as well. The first is that AnimationMediator is good for more than just Storyboards - you can also use it with XAML-only bindings to other UI elements! In this case, I've added a TextBlock and two Sliders and hooked those Sliders up to the ScaleTransform of a LayoutTransformer for the text. As you'll see if you run the demo, it works just like you'd expect and it's 100% XAML, no code. :) The second thing I wanted to show is a proof of my claim that you can use two AnimationMediators with the same LayoutTransformer - which I do here.
This is what the XAML for the new scaling scenario looks like:
<!-- Applies the LayoutTransform for TextBlock -->
<!-- A scale transformation-->
<!-- Text being scaled -->
Text="Scale Me!"
<!-- An AnimationMediator for each Slider Binding -->
LayoutTransformer="{Binding ElementName=TextTransformer}"
AnimationValue="{Binding ScaleX, ElementName=Scale, Mode=TwoWay}"/>
LayoutTransformer="{Binding ElementName=TextTransformer}"
AnimationValue="{Binding ScaleY, ElementName=Scale, Mode=TwoWay}"/>
<!-- A Slider for X and Y -->
Value="{Binding AnimationValue, ElementName=ScaleXMediator, Mode=TwoWay}"
Value="{Binding AnimationValue, ElementName=ScaleYMediator, Mode=TwoWay}"
So thanks for pointing this out, Ted - AnimationMediator is now just about as simple as can be!
PS - Here's the updated implementation of AnimationMediator:
/// <summary>
/// Class that acts as a Mediator between a Storyboard animation and a
/// Transform used by the Silverlight Toolkit's LayoutTransformer.
/// </summary>
/// <remarks>
/// Works around an issue with the Silverlight platform where changes to
/// properties of child Transforms assigned to a Transform property do not
/// trigger the top-level property changed handler (as on WPF).
/// </remarks>
public class AnimationMediator : FrameworkElement
/// <summary>
/// Gets or sets a reference to the LayoutTransformer to update.
/// </summary>
public LayoutTransformer LayoutTransformer
get { return (LayoutTransformer)GetValue(LayoutTransformerProperty); }
set { SetValue(LayoutTransformerProperty, value); }
public static readonly DependencyProperty LayoutTransformerProperty =
new PropertyMetadata(LayoutTransformerPropertyChanged));
private static void LayoutTransformerPropertyChanged(
DependencyObject o,
DependencyPropertyChangedEventArgs e)
var layoutTransformer = (LayoutTransformer)(e.NewValue);
if (null != layoutTransformer)
// Update now to be safe
/// <summary>
/// Gets or sets the value being animated.
/// </summary>
public double AnimationValue
get { return (double)GetValue(AnimationValueProperty); }
set { SetValue(AnimationValueProperty, value); }
public static readonly DependencyProperty AnimationValueProperty =
new PropertyMetadata(AnimationValuePropertyChanged));
private static void AnimationValuePropertyChanged(
DependencyObject o,
DependencyPropertyChangedEventArgs e)
private void AnimationValuePropertyChanged()
if (null == LayoutTransformer)
throw new InvalidOperationException(
"AnimationMediator's LayoutTransformer property must not be null.");
// The Transform hasn't been updated yet; schedule an update to run after it has
Dispatcher.BeginInvoke(() => LayoutTransformer.ApplyLayoutTransform());
In my last post I talked about the source control repository browser project I've been playing around with and mentioned that one of my primary goals was for the application to be "Completely asynchronous so that one or more long-running network tasks wouldn't hang the user interface". Some of you asked me to go into more detail about how this application works, and I thought I'd begin by discussing the asynchronous aspect.
The challenge here is that sometimes an application needs to perform a long-running task and it doesn't want to do so on the user interface thread because that causes noticeable delays and those make users grumpy. (Any time you see an application become completely unresponsive and stop updating its window, that's probably because the UI thread is busy doing something other than updating the UI...)
Fortunately, there's usually an API available for potentially long-running tasks that is written according to one of the common asynchronous programming design patterns. When that's the case, making use of the provided construct is almost always the preferred option because the API's authors are in the best position to provide the right abstractions and interfaces. However, sometimes you'll find that the only API or technique for accomplishing what you need is synchronous. In these cases, the best choice is usually to move as much of the operation as possible to a separate thread in order to avoid bogging down the UI thread.
.NET provides a number of ways to accomplish this, one of which is the BackgroundWorker class. BackgroundWorker tries to make asynchronous operations easy and - while it's not something I find myself using often - is well suited to the problem at hand! Specifically, all that's needed to avoid hanging the UI is to push the brunt of the work to the DoWork event and then add a bit of code to the RunWorkerCompleted event to take the result of that work and update the user interface accordingly.
Aside: There are at least two high level approaches to updating the user interface after a long-running task: by updating the (bound) data and/or view model with the new values or by manipulating the UI directly to show those values. Both approaches work, but one of the things I find very elegant about the WPF and Silverlight architecture is how well suited it is to supporting rich data binding across an entire application. In particular, one of the great things that comes from an application which makes strong use of data binding is that there's typically very little need to directly manipulate the UI. Which means there's also a great deal less code that needs to be written to keep track of the exact state of the UI and make sure that overlapping updates don't conflict with each other.
Because when you're managing all the UI yourself, you need to be sure that the results of a background task are still relevant by the time they're available (for example, that the user hasn't changed tasks, reconfigured the window, etc.). But when you're using data binding and updating the model the UI is bound to, the right thing "just happens" without any special effort on your part. If the new data is still relevant, it shows up exactly where it's supposed to - and if it's no longer applicable, it just doesn't show up. And if the user switches back to what they were doing, the new data is automatically used.
Synchronization can be tricky to get right, so being able to avoid it entirely by taking advantage of WPF and Silverlight's rich data binding support is a big win!
Aside: There are at least two high level approaches to updating the user interface after a long-running task: by updating the (bound) data and/or view model with the new values or by manipulating the UI directly to show those values. Both approaches work, but one of the things I find very elegant about the WPF and Silverlight architecture is how well suited it is to supporting rich data binding across an entire application. In particular, one of the great things that comes from an application which makes strong use of data binding is that there's typically very little need to directly manipulate the UI. Which means there's also a great deal less code that needs to be written to keep track of the exact state of the UI and make sure that overlapping updates don't conflict with each other.
Because when you're managing all the UI yourself, you need to be sure that the results of a background task are still relevant by the time they're available (for example, that the user hasn't changed tasks, reconfigured the window, etc.). But when you're using data binding and updating the model the UI is bound to, the right thing "just happens" without any special effort on your part. If the new data is still relevant, it shows up exactly where it's supposed to - and if it's no longer applicable, it just doesn't show up. And if the user switches back to what they were doing, the new data is automatically used.
Synchronization can be tricky to get right, so being able to avoid it entirely by taking advantage of WPF and Silverlight's rich data binding support is a big win!
For the purposes of my source control repository viewer application, every call to the local source control client (ex: TF.exe or SVN.exe) is a synchronous call and is assumed to take a long time to complete. Granted, in the best case, a particular call might not need to contact the server and will complete quickly - but in the worst case, the call to the server ends up getting queued behind a backlog of other long-running commands and takes tens of seconds (or more!) to complete. I obviously don't want the interface of my application to block during this time - and furthermore I don't want to prevent the user from performing other operations just because a particular one is taking a long time to complete. For example, the user may have just requested a recursive history of the entire repository and is fully expecting for the command to take a while to complete. But there's no reason that should prevent him or her from simultaneously initiating a much simpler request to do something like view the list of pending changes. Therefore, every call to the source control client is run on a background thread and when the results come back they are used to update the model - at which point pervasive data binding automatically propagates those changes to the user interface!
It's a fairly simple programming model, but a powerful one, and it leaves the application's UI snappy and responsive no matter what the user does, how fast the network is, or how overloaded the server may be. :)
All long-running tasks are initiated via the BackgroundTaskManager class which is a thin wrapper around BackgroundWorker. The additional functionality this wrapper provides is tracking of the number of active background tasks (which is automatically reflected in the UI to help the user understand what's going on) and a slightly more convenient interface for specifying the code that runs in the background and upon completion. Here's what a typical call to BackgroundTaskManager from the UI thread looks like (from the sample application):
() =>
// Task function runs in the background
return ComputeValue(TimeSpan.FromSeconds(durationInSeconds));
(result) =>
// Completion function runs on the UI thread
"Finished asynchronous task taking {0} seconds", durationInSeconds));
The two methods that get passed to RunBackgroundTask can do anything you want - with one important restriction: the background task function must not do anything that directly manipulates the user interface. This is a platform limitation that anyone who's done much threading with WPF or Silverlight is probably familiar with: only the UI thread is allowed to manipulate the UI. So the pattern I follow is that the background task's only responsibility is to perform the time-consuming operation (ex: the call to the source control server). The result of this computation is handed directly to the completion function which has the responsibility of updating the UI either directly or through the model. It's an easy model to develop against and has proven pretty valuable so far.
Here's the complete implementation of BackgroundTaskManager:
/// <summary>
/// Class that manages the execution of background tasks.
/// </summary>
public static class BackgroundTaskManager
/// <summary>
/// Event invoked when a background task is started.
/// </summary>
[SuppressMessage("Microsoft.Usage", "CA2211:NonConstantFieldsShouldNotBeVisible",
Justification = "Add/remove is thread-safe for events in .NET.")]
public static EventHandler<EventArgs> BackgroundTaskStarted;
/// <summary>
/// Event invoked when a background task completes.
/// </summary>
[SuppressMessage("Microsoft.Usage", "CA2211:NonConstantFieldsShouldNotBeVisible",
Justification = "Add/remove is thread-safe for events in .NET.")]
public static EventHandler<EventArgs> BackgroundTaskCompleted;
/// <summary>
/// Runs a task function on a background thread; invokes a completion action on the main thread.
/// </summary>
/// <typeparam name="T">Type of task function result.</typeparam>
/// <param name="taskFunc">Task function to be run on a background thread.</param>
/// <param name="completionAction">Completion action to run on the primary thread.</param>
public static void RunBackgroundTask<T>(Func<T> taskFunc, Action<T> completionAction)
// Create a BackgroundWorker instance
var backgroundWorker = new BackgroundWorker();
// Attach to its DoWork event to run the task function and capture the result
backgroundWorker.DoWork += delegate(object sender, DoWorkEventArgs e)
e.Result = taskFunc();
// Attach to its RunWorkerCompleted event to run the completion action
backgroundWorker.RunWorkerCompleted += delegate(object sender, RunWorkerCompletedEventArgs e)
// Invoke the BackgroundTaskCompleted event
var backgroundTaskFinishedHandler = BackgroundTaskCompleted;
if (null != backgroundTaskFinishedHandler)
backgroundTaskFinishedHandler.Invoke(null, EventArgs.Empty);
// Call the completion action
// Invoke the BackgroundTaskStarted event
var backgroundTaskStartedHandler = BackgroundTaskStarted;
if (null != backgroundTaskStartedHandler)
backgroundTaskStartedHandler.Invoke(null, EventArgs.Empty);
// Run the BackgroundWorker asynchronously
The sample application associated with this post lets you play around with synchronous and asynchronous operations of different durations. The red buttons on the left make synchronous calls that hang the entire application UI for the duration of the call (0, 2, or 10 seconds). (For fun, start a 10 second synchronous operation and then start clicking around the window - before long Windows will tag it as "Not responding" and gray the entire window out to reinforce the fact!) The green buttons on the right make asynchronous calls and leave the rest of the application completely responsive. You can queue up as many or as few simultaneous asynchronous calls as you'd like - they all run in parallel and without conflict. The status display shows the current number of pending asynchronous operations and helps to communicate what's going on in the background.
[Click here to download the source code for BackgroundTaskManager and the WPF/Silverlight sample applications shown above.]
One other thing that's worth pointing out is that while I originally wrote this code exclusively for use with WPF, it runs fine without changes on Silverlight as well (which you can see in the second screenshot above). In fact, the entire sample application is built from the exact same source code and XAML for both WPF and Silverlight (thanks to file linking)!
Whatever platform you're on, if your application has things to do and those things take time, please do what you can to keep your application responsive by doing that work off the UI thread. BackgroundTaskManager makes this easy, but your users will appreciate your efforts no matter how you solve the problem! :)
I came across a question on the Silverlight Toolkit support forum yesterday asking how to animate the values of a Transform used by the Silverlight Toolkit's LayoutTransformer. (Background on LayoutTransformer: Motivation and introduction for Beta 1, Significant enhancements and update for Beta 2, Update for RTW, Fixes for two edge case bugs, Usefulness on WPF, Rename for Silverlight Toolkit.) As the questioner discovered, this task isn't quite as easy as it should be due to a difference between Silverlight and WPF.
Aside: I describe the Silverlight limitation in more detail under the third bullet point of the "Notes" in this post (though that workaround has since been invalidated per the first bullet point of the "Notes" of this post).
I wanted something that was simple and easy to use - and managed to come up with a pretty reasonable XAML-only solution on my second try. [The first attempt would have been a bit simpler, but didn't work out. :( ] The basic idea is to insert a Mediator between the animation and the LayoutTransformer and let the Mediator make sure the LayoutTransformer is updated when necessary. This task is complicated slightly by the fact that Silverlight won't let you create a Binding on one of its Transforms - but the equivalent effect can be had by putting a TwoWay Binding on the Mediator instead (as discussed in more detail by Jeff Prosise here).
This is what the XAML for the above sample looks like:
<!-- Storyboard to animate the Button; targets AnimationMediator -->
<Storyboard x:Key="Animation">
<!-- Target of animation; forwards changes to the RotateTransform -->
AnimationValue="{Binding Angle, ElementName=Rotation, Mode=TwoWay}"/>
<!-- Applies the LayoutTransform for Button -->
<!-- A simple transformation -->
<!-- Button being animated -->
Content="Click to Animate!"
The sample application is written for Silverlight 3 because I wanted to make use of the new ElementName feature to keep things simple - but the basic idea applies to Silverlight 2 just the same. (However, please note that it may be necessary to hook up the Binding with code on that platform.) And if you find that you need to support multiple Transforms, just add a few more AnimationMediators to the mix! :)
There you have it - with just a little bit of extra typing to add an AnimationMediator, the original scenario works quite nicely!
PS - Here's the implementation of AnimationMediator:
Updated 2009-04-10: Please see this post for an update that makes AnimationMediator a little easier to use on Silverlight 3.
/// <summary>
/// Class that acts as a Mediator between a Storyboard animation and a
/// Transform used by the Silverlight Toolkit's LayoutTransformer.
/// </summary>
/// <remarks>
/// Works around an issue with the Silverlight platform where changes to
/// properties of child Transforms assigned to a Transform property do not
/// trigger the top-level property changed handler (as on WPF).
/// </remarks>
public class AnimationMediator : FrameworkElement
/// <summary>
/// Gets or sets a reference to the LayoutTransformer to update.
/// </summary>
public LayoutTransformer LayoutTransformer { get; set; }
/// <summary>
/// Gets or sets the name of the LayoutTransformer to update.
/// </summary>
/// <remarks>
/// This property is used iff the LayoutTransformer property is null.
/// </remarks>
public string LayoutTransformerName
return _layoutTransformerName;
_layoutTransformerName = value;
// Force a new name lookup
LayoutTransformer = null;
private string _layoutTransformerName;
/// <summary>
/// Gets or sets the value being animated.
/// </summary>
public double AnimationValue
get { return (double)GetValue(AnimationValueProperty); }
set { SetValue(AnimationValueProperty, value); }
public static readonly DependencyProperty AnimationValueProperty =
new PropertyMetadata(AnimationValuePropertyChanged));
private static void AnimationValuePropertyChanged(
DependencyObject o,
DependencyPropertyChangedEventArgs e)
private void AnimationValuePropertyChanged()
if (null == LayoutTransformer)
// No LayoutTransformer set; try to find it by LayoutTransformerName
LayoutTransformer = FindName(LayoutTransformerName) as LayoutTransformer;
if (null == LayoutTransformer)
throw new InvalidOperationException(string.Format(CultureInfo.CurrentCulture,
"AnimationMediator was unable to find a LayoutTransformer named \"{0}\".",
// The Transform hasn't been updated yet; schedule an update to run after it has
Dispatcher.BeginInvoke(() => LayoutTransformer.ApplyLayoutTransform());
I was investigating a Silverlight Toolkit bug this morning and got into a spirited discussion about Storyboard behavior with Jafar. We disagreed on a couple of points, so I [grudgingly :) ] coded up a quick test application to help sort things out. Unfortunately, it turns out that the situation is a little weirder than either of us realized... I knew I'd never be able to remember the specifics, so I'm documenting my findings here for everyone's benefit.
At the heart of the matter is the way Storyboards fit into the Silverlight/WPF property system. What's generally expected is that when a Storyboard is actively animating a property, the animation value takes precedence over the local value. It should still be possible to change the local value, but such changes shouldn't be visible until the Storyboard gives up control of the property. That said, there are a few ways in which WPF and Silverlight seem to disagree - as the following table illustrates. To help keep things clear, I've colored things green or red according to whether I believe the behavior to be correct or incorrect (respectively) based on my current understanding. (Note: All tests were performed with the default HoldEnd FillBehavior.)
You can experiment with these behaviors using the sample application I built for this purpose. It works quite simply: the width of the orange rectangle starts at 200 pixels and is changed by either animating it wider to 300 pixels or by directly setting it narrower to 50 pixels. The animation is performed by a 2 second Storyboard, so there's plenty of time to change things during the animation. (The relevant code is included below.)
As far as I can tell, the WPF behavior is the most correct. Granted, the animation "jitter" is visually jarring (and doesn't fit with my understanding of the property system hierarchy), but things quickly work themselves out and the final results on that platform make the most sense to me. Of course, I'll be passing all this information on to the folks who actually own this functionality and will help get bugs get opened for any behavior that turns out to be wrong. And with luck, these inconsistencies will be gone in a future release of Silverlight and/or WPF! :)
[Click here to download the StoryboardBehavior test application source code for WPF and Silverlight.]
public partial class DemoControl : UserControl
public DemoControl()
public bool SetFrom { get; set; }
private Storyboard Storyboard
if (null == _storyboard)
_storyboard = new Storyboard();
Storyboard.SetTarget(_storyboard, Indicator);
Storyboard.SetTargetProperty(_storyboard, new PropertyPath("Width"));
DoubleAnimation doubleAnimation = new DoubleAnimation();
doubleAnimation.Duration = new Duration(TimeSpan.FromSeconds(2));
if (SetFrom)
doubleAnimation.From = 200;
doubleAnimation.To = 300;
return _storyboard;
private Storyboard _storyboard;
private void StartGrowingAnimation(object sender, RoutedEventArgs e)
private void StopGrowingAnimation(object sender, RoutedEventArgs e)
private void SetSmallerSize(object sender, RoutedEventArgs e)
Indicator.Width = 50;
Earlier this month I blogged about adding the ScrollIntoViewCentered method to WPF's ListBox control. At the time, I explained why it was necessary to set ScrollViewer.CanContentScroll to False for the code I'd written to function. The limitation didn't matter for my scenario, so I didn't spend too much time worrying about it then...
However, after putting the code into use for my RepositoryExplorer version control system browser side-project, I discovered a bug. And further investigation proved that it wasn't a bug in my code - it was a bug in WPF! Specifically, setting ScrollViewer.CanContentScroll to False for a ListBox with a horizontal ScrollBar breaks the Page Down key under most circumstances. (FYI, I've already reported this issue to the WPF team to fix in a future release.) Here's a complete demonstration of the problem:
ItemsSource="{x:Static Fonts.SystemFontFamilies}"
Just paste that XAML in a new application (or XamlPad), run it, and try to Page Down through the items in the list - you'll find that instead of advancing a page each time you press Page Down, the list advances only a single line. Specifically, the problem seems to occur if the bottom-most item in the ListBox can hide completely behind the horizontal ScrollBar - which it does for the default font size of a WPF application. :(
This bug is pretty bad and I didn't see a clean way of working around it, so I decided to revisit my ScrollIntoViewCentered implementation to see if there was some way I could get it working with ScrollViewer.CanContentScroll set to True...
And as luck would have it, I managed to do so! Scroll down to find an updated version of ScrollIntoViewCentered that works well with both settings. I've also updated the sample application to show ScrollIntoViewCentered working with a ListBox where ScrollViewer.CanContentScroll is False (left; same as before) and another where it is True (right; new scenario). I've forced the horizontal ScrollBar on for both scenarios so you can see the broken Page Down behavior in the first one.
There's just one thing to keep in mind: when using logical scrolling (item-based), WPF deals with item indices rather than pixel sizes for all of the items. The good news is that logical scrolling is noticeably faster than physical scrolling (pixel-based), so the new support for it by ScrollIntoViewCentered allows you to use the faster scrolling option. However, the bad news is that the calculations ScrollIntoViewCentered does for logical scrolling assume that all the items in the list are the same size. While this is nearly always the case with ListBox items, it doesn't need to be. So please consider the tradeoffs when choosing how you use ScrollIntoViewCentered.
[Click here to download the source code for ScrollIntoViewCentered and the ListBoxExtensionsDemo sample application.]
Happy (more flexible) scrolling!
/// <summary>
/// Class implementing helpful extensions to ListBox.
/// </summary>
public static class ListBoxExtensions
/// <summary>
/// Causes the object to scroll into view centered.
/// </summary>
/// <param name="listBox">ListBox instance.</param>
/// <param name="item">Object to scroll.</param>
[SuppressMessage("Microsoft.Design", "CA1011:ConsiderPassingBaseTypesAsParameters",
Justification = "Deliberately targeting ListBox.")]
public static void ScrollIntoViewCentered(this ListBox listBox, object item)
"VirtualizingStackPanel.IsVirtualizing must be disabled for ScrollIntoViewCentered to work.");
// Get the container for the specified item
var container = listBox.ItemContainerGenerator.ContainerFromItem(item) as FrameworkElement;
if (null != container)
if (ScrollViewer.GetCanContentScroll(listBox))
// Get the parent IScrollInfo
var scrollInfo = VisualTreeHelper.GetParent(container) as IScrollInfo;
if (null != scrollInfo)
// Need to know orientation, so parent must be a known type
var stackPanel = scrollInfo as StackPanel;
var virtualizingStackPanel = scrollInfo as VirtualizingStackPanel;
Debug.Assert((null != stackPanel) || (null != virtualizingStackPanel),
"ItemsPanel must be a StackPanel or VirtualizingStackPanel for ScrollIntoViewCentered to work.");
// Get the container's index
var index = listBox.ItemContainerGenerator.IndexFromContainer(container);
// Center the item by splitting the extra space
if (((null != stackPanel) && (Orientation.Horizontal == stackPanel.Orientation)) ||
((null != virtualizingStackPanel) && (Orientation.Horizontal == virtualizingStackPanel.Orientation)))
scrollInfo.SetHorizontalOffset(index - Math.Floor(scrollInfo.ViewportWidth / 2));
scrollInfo.SetVerticalOffset(index - Math.Floor(scrollInfo.ViewportHeight / 2));
// Get the bounds of the item container
var rect = new Rect(new Point(), container.RenderSize);
// Find constraining parent (either the nearest ScrollContentPresenter or the ListBox itself)
FrameworkElement constrainingParent = container;
constrainingParent = VisualTreeHelper.GetParent(constrainingParent) as FrameworkElement;
} while ((null != constrainingParent) &&
(listBox != constrainingParent) &&
!(constrainingParent is ScrollContentPresenter));
if (null != constrainingParent)
// Inflate rect to fill the constraining parent
Math.Max((constrainingParent.ActualWidth - rect.Width) / 2, 0),
Math.Max((constrainingParent.ActualHeight - rect.Height) / 2, 0));
// Bring the (inflated) bounds into view
When I updated my ChartBuilder sample/application/learning tool for the March 09 release of the Silverlight Toolkit a few weeks ago, I included an unofficial build of the Silverlight Charting assembly for WPF. Despite my warning that WPF Charting was completely untested, I nevertheless hoped that some of you would give WPF Charting a try - and you didn't let me down. :) Two significant WPF-only issues came up pretty quickly, and I responded by fixing them and publishing an updated build of the WPF Charting assembly - along with sharing the files and steps for anyone to build the WPF Charting assembly themselves!
Things were pretty quiet on the WPF Charting front until recently when forum user giggs123 reported seeing an exception when handling the SelectionChanged event of a DataPointSeries class. I investigated and discovered that the WPF-only SelectionChangedEvent was handled incorrectly. :( While SelectionChanged is a normal .NET event on Silverlight (because that's all that's supported), it is a RoutedEvent on WPF. Except that it was hooked up wrong and caused an exception if it was raised when something was listening for it... (Fortunately, handling selection is a relatively uncommon scenario, so this probably wouldn't affect most of you. And, incidentally, the reason I didn't catch it with WPF ChartBuilder is that raising the event works just fine when nothing's listening for it!)
Long story short, I replied on the forum with a simple patch to the code - then went ahead and made the full fix and checked it into our version control system for inclusion with the next release of Charting. I've updated the WPF Charting assembly in the ChartBuilder download to include this fix (along with the previous two), so if you're already playing around with WPF Charting, please take a moment to upgrade to the new version of System.Windows.Controls.DataVisualization.Toolkit.dll from the ChartBuilder download link below. And if you're building WPF Charting for yourself, you'll be happy to know that I've also updated the code in the Controls.DataVisualization.Toolkit.WPF.zip archive to include the latest changes. :)
Again, I'd like to stress that none of these problems is present in Silverlight Charting; they exist only in the unofficially available WPF Charting bits and are there because we did no testing on WPF due to a lack of time or resources. If you don't care about WPF Charting, then none of this matters to you; there are no other changes to the files in the downloads.
Thanks again to everyone who has used WPF Charting and reported issues to us - we appreciate your help and patience!
[Please click here to download the complete ChartBuilder source code and the ready-to-use WPF Charting assembly (don't forget to reference WPFToolkit.dll, too).]
[Please click here to download Controls.DataVisualization.Toolkit.WPF.zip to build WPF Charting yourself.]
I've spent some of my time during the bus ride to/from the office experimenting with creating a flexible source control repository browser in WPF. I started this project as a learning exercise for myself and to address a particular need. As it stands today, I've managed to get far enough along that I've more-or-less accomplished my goals - and I'm not sure where I want to go with it next... :)
Thinking back a bit, this project started when I decided to see what it would be like to write my own standalone version control system (VCS) browser that worked with both Subversion and Team Foundation Server. You're probably wondering why (ignoring the educational benefits of such a thing) I would decide do this - well, the motivation actually came from two directions almost at once:
So as long as I was going to set off down my own path, I outlined a set of goals to make my project the perfect source control browser (for me, at least!). Specifically, my tool would be:
Like I said, I've been working on this off-and-on for a while now and what I've got is starting to suit my needs pretty well. In fact, I've been using it nearly every day for a couple of weeks! Of course, I've got a big TODO list of enhancements and features I'd like to add, but from the point of view of an interesting learning exercise and a solution to my original problems, I've kind of accomplished what I set out to do. So I'd consider this project a success even if I kept it to myself and continued refining things gradually over the coming months...
But I'm kind of curious if this is something of more general interest to the community:
If you've got an opinion on the matter, please leave a comment below or send me feedback - I'd love to hear from people like you!
I occasionally find myself on a particular network that's separated from the rest of the Internet by a firewall. The administrators of this network are kind enough to provide both HTTP and SOCKS 4a proxy servers, so it's generally quite easy to get access to the Internet in spite of the firewall. Unfortunately, a couple of the programs I use from time to time support only the SOCKS 5 protocol which is not backwards compatible with the SOCKS 4a protocol...
Well, after bumping into this problem again recently, I checked the SOCKS specifications on Wikipedia and decided it would be pretty straightforward to write a SOCKS 5 proxy server that forwarded all its traffic to a SOCKS 4a proxy server to do the real work. There's just not that much to a proxy server - especially when you're only interested in supporting TCP/IP streams and aren't hoping for production-quality code. :)
So I dashed off a program called Socks5to4a that does exactly what I envisioned. I just run it on my machine, tell it how to connect to the network's SOCKS 4a server, and point my SOCKS 5 applications at localhost. The programs all think they're talking to a real SOCKS 5 server and the network's SOCKS 4a server thinks it's talking to a real SOCKS 4a client - and they're almost right!
With Socks5to4a, things couldn't be simpler - here's what it looks like in action:
D:\T>Socks5to4a myproxy 1080 fallback.example.com
0: Listening on localhost:1080 with fall-back to fallback.example.com...
1: Accepted connection.
1: Reading client request...
1: Client requests fallback.example.com:1234.
1: Connecting to proxy...
1: Connected.
1: Forwarding request...
1: Connected.
1: Sending response...
1: Proxying data...
2: Accepted connection.
2: Reading client request...
2: Client requests fallback.example.com:1234.
2: Connecting to proxy...
2: Connected.
2: Forwarding request...
2: Connected.
2: Sending response...
2: Proxying data...
3: Accepted connection.
3: Reading client request...
3: Client requests 192.168.1.6:2345.
3: Connecting to proxy...
3: Connected.
3: Forwarding request...
3: Connect failed.
3: Retrying with fallback.example.com:2345...
3: Connected.
3: Sending response...
3: Proxying data...
3: Connection closed.
1: Connection closed.
2: Connection closed.
If you paid close attention to the above trace, you probably noticed the "fall-back" behavior. What's going on is that one of the applications I use connects to a server that misreports its public IP address - so subsequent attempts to connect to that IP fail. What I did is add a bit of smarts to Socks5to4a so I can specify an optional fall-back server when I run it; and then any connection failures are automatically (and seamlessly) retried using the fall-back server. Because the fall-back server is used only when necessary, this kludge stays out of the way until it's needed. At which point it's elegant and icky at the same time... :)
Socks5to4a is something I wrote to solve a specific problem I was having - but if it's interesting to you, please go ahead and have a look or give it a try. However, please remember that I specifically did not set out to create the world's best or fastest SOCKS 5 server - the code I wrote works well enough for my scenarios, but may need a bit of tweaking for yours.
[Click here to download the Socks5to4a application along with its complete source code.]
Happy proxying!
Jafar was teasing me about his F# solution to Eric Lippert's comma quibbling problem, and I decided to retaliate. :) One of the things I didn't like about the five-or-so solutions I'd seen [including Jafar's :P ] was that they were doing a bunch of work to detect special cases on every pass through the loop. That seemed silly to me because there are really only two special cases and they only come into play at the very end of the operation.
So I threw together the following method which has a fairly efficient inner loop which saves the special cases for the end. I also made it generic so it'll take an input stream of any type - then defer to StringBuilder (or the object itself!) for proper formatting. Oh, and the code is both compact and commented. :)
The downside - and it's a big one - is that the input stream is enumerated three times instead of just one. :(
Oh well, when you're out for a quick bit of revenge you can't accomplish everything... :)
/// <summary>
/// Solve comma quibbling posed by Eric Lippert at:
/// http://blogs.msdn.com/ericlippert/archive/2009/04/15/comma-quibbling.aspx.
/// </summary>
/// <typeparam name="T">Type of input.</typeparam>
/// <param name="input">Stream of input elements (ex: string).</param>
/// <returns>Quibbled string.</returns>
/// <remarks>
/// Good points:
/// * Generic type support (StringBuilder formats for output)
/// * Special-case logic is not run every time through the loop
/// Bad points:
/// * Input stream is traversed three times :(
/// </remarks>
private static string CommaQuibbling<T>(IEnumerable<T> input)
// Capture stream
var a = input.GetEnumerator();
var b = input.Skip(1).GetEnumerator();
var c = input.Skip(2).GetEnumerator();
// Prefix the result
var sb = new StringBuilder("{");
// Process the "normal" leading elements
while (c.MoveNext() && b.MoveNext() && a.MoveNext())
sb.Append(a.Current).Append(", ");
// Process the non-Oxford comma scenario
if (b.MoveNext() && a.MoveNext())
sb.Append(a.Current).Append(" and ");
// Process the remaining element
if (a.MoveNext())
// Postfix the result and return it
return sb.Append("}").ToString();


text:
red delicious apple cupby Melanie Mckenney $18.00
Community Voted
- the story
Fresh Picked
Artist Melanie Mckenney crafts this handmade, earthenware cup to be sweetly appealing. She uses an actual apple to form her mold, squeezing out every detail of lifelike texture and shape. She uses non-toxic glazes to create the candy-red exterior, and creamy white interior with its hand-brushed seeds. Sure to be loved by teachers, gardeners and nature-lovers, it invites you to savor life to the core as you sip your cider, tea or coffee. Handmade in Tonawanda, New York.
Sold individually.
Due to handmade nature of the product, each is one of a kind and will vary.
- details
Community Voted
- Item ID
- 23407
- Made from
- earthenware, food-safe glaze
- Measurements
- approx. 3.5" dia. x 2.5" H; 4 oz. capacity
- Notes
- Dishwasher safe; not microwave safe.
Safe to hold hot or cold beverages.
- the maker
Melanie Mckenney
Melanie Mckenney originally hails from Buffalo, NY. She earned her Bachelor of Fine Arts degree from nearby Alfred University in 2006, but continued her training through numerous workshops, including study at the Studio Arts Centers International in Florence, Italy. Melanie helped to run a non-profit ceramics program in Lexington, MA, before returning to Buffalo, where she lives with her husband, daughter, and two dogs.
Melanie finds the inspiration for her functional pottery in nature, and believes that capturing those natural forms in clay evokes a new appreciation for everyday objects. Often taken for granted, fruits and vegetables display a rich variety of shapes, colors, and textures. By casting directly from the actual fruit or vegetable, Melanie is able to capture these in detail. Her line of Vegetabowlsc has been in production since 2010, and she hopes to promote local farming, healthy eating, and an appreciation for handmade housewares.
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- reviews
- q & a
- voting
Q and A
When our community voted on this product, some also shared comments - read them below:
82votes, 11 comments
Cassie, UncommonGoods Community Moderator
Melanie Mckenney gets an A in attention to detail. Her Red Delicious Apple Cup looks just like the real thing--because it's made from the real thing! She crafted her original mold from an actual apple, giving each piece the perfect shape and texture. Would you serve hot cider, warm caramel apple dip, or ice-cold apple juice in this delicious design?
Vote: Thumbs up!
Cute but a little too simple. I wish it had a bit more realistic flair.
Vote: Thumbs down!
It sure doesn't look like a real apple was used for the mold. Looks like any other small bowl/cup. I wish it looked more like a real apple, especially at the bottom.
Vote: Thumbs down!
Not really sure what the appeal is?
Vote: Thumbs down!
Agree with Tracy, doesn't look much like an apple, looks like a bowl. Question how many uses with a bowl as small as an apple other thsn candy ot nuts and UnCommon Goods already has enough that are cuter.
Vote: Thumbs down!
Too common for the uncommon goods
Vote: Thumbs up!
I love all the items this artist has made. Just wonderful!
Vote: Thumbs down!
It's boring. Def. not uncommon.
Vote: Thumbs up!
Cute as heck!
Vote: Thumbs down!
Vote: Thumbs down!
It does not look molded from a Red Delicious. Plus, whats with the bubbles?


text:
New Public Service Announcements (PSAs) Available Now
The Andy Pilgrim Foundation works to educate new drivers, parents and all adults. These 3 PSAs (Wake Up, Truth and Reality) are designed to cultivate much needed change in parent driving behavior. These PSAs are being shown at high school driver permit parent nights all over the US.
New research is highlighting the negative effects parents have on their children as they drive distracted with them in the vehicle. Over 75% of new drivers will drive with the same driving distractions they learn from watching their parents drive and this will always be a problem for new drivers.
These 3 PSAs each make different points and will hopefully cause positive change in driving behavior. - Andy Pilgrim
All PSAs may be requested for download using the online form below. Additionally, all of the PSAs are contained in The Parent Driving Zone DVD, which may be ordered by clicking here.
PSA 1 - Wake Up
PSA 2 - Truth
PSA 3 - Reality
Request Form - PSAs are available as high-resolution download.


text:
rated as ISO 80This photo was shot on film. Taken by emkei with a Canon A-1 loaded with Lomography Redscale XR 50-200 (35mm) film in Lúka nad Váhom, Slovakia. These tags describe this photo: canon a1, canon, a1, lomography redscale xr 50-200, redscale, lomography, emkei, and 35mm. Date: 2012-04-06. Time: Afternoon. This photo can also be found in the album canon a1 / redscale.
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text:
Earthquake off Cuban coast felt in Florida Keys
Published On: Jan 09 2014 04:53:04 PM EST
An earthquake measuring 5.0 on the Richter scale and centered off the northern coast of Cuba was reportedly felt in the Florida Keys.
WPLG reports the earthquake occurred at 3:57 PM about 110 miles southeast of Key West.
National Weather Service alerts said that there was no tsunami warning being issued for Key West.
According to Earthquake-Report.com, the tremor was felt by someone in Marathon who said they felt a "very light rumbling for approx. 10-15 seconds."
The Boca Raton Police Department even sent out a Tweet about the earthquake saying may have felt it in their area.
A 5.0 earthquake is considered moderated and can cause damage of varying severity to poorly constructed buildings.
The views expressed are not those of clickorlando.com, WKMG or its affiliated companies. This is a community moderated forum (Please note the 'Flag' button). By posting your comments you agree to accept our Terms Of serviceblog comments powered by Disqus


text:
- Running
- Cycling
- Triathlon
- Fitness
- Race Results
- More
About This Activity
Prepare yourself for the 31st Annual "Escape from the Rock".This year we will be using the same course as last year (2010) with the original "swim from Alcatraz," a 4 mile run from the swim finish to the transition area at Fort Winfield Scott, a 13 mile bike loop and a 5K run which includes the infamous Sand Ladder up from Baker Beach.
Refund Policy
Entry fees are non-refundable and non-transferable. To receive a Rollover Credit, you must notify us of your intention to pull out of a race NO LATER THAN 30 DAYS PRIOR to the event date. If within the 30 days leading up to the event a medical reason, military deployment or death in the family will prevent your participation, you must notify us in writing and attach documentation (i.e. doctor's note, deployment notice) to support your claim. We must be in receipt of your written notice at least 72 hours before the published race start time.
FeesEntry fees: Individual: $175, Relays: $220 (per team), Swim Only $125
Map & Direction
Sunday, June 2, 2013 @ 8:10 AM (PDT)
Alcatraz Island / Aquatic Park Polk St. & Beach St. San Francisco, CA 94109Get Directions


text:
Cell phone radiation: Counteraction
Just in case the definition above doesn't mean much to you, here's our, easier to understand take on cell phone radiation: As you know, our phones maintain a constant connection with carriers' networks. This is done because we want to be able to make calls, or to be called, at any time of the day (or night). For this communication to happen, however, our phones have to transmit and receive a special signal, which carries the information that's to be communicated between the phone and the carrier's network. This process of transmitting and receiving the said signal happens through radio waves, or radiation. However, it so happens that radio waves have both an electric and magnetic fields, and there you have it - electromagnetic radiation!
For many years, scientists have believed that the type of radiation emitted by cell phones and towers is harmless to health, because it is non-ionizing. Ionizing radiation, such as the one emitted by x-rays and nuclear energy, is the dangerous one. So what has changed that we now have never-ending disputes as to whether or not cell phones cause cancer? Quite simply, cell phones have become so popular and ever-present that if there's even the slightest chance for them to be harmful, we better do some very serious research before we can decide that's it's completely safe to sleep with a phone right next to your head.
Unfortunately, as you may know, a final conclusion is yet to be reached. After numerous researches, some of which continuing for as long as 20 years, there is still no evidence that there's a direct link between electromagnetic radiation emitted by cell phones and cancer. However, even such large studies are considered inconclusive by some institutions. What's more, it is said that the effects of prolonged electromagnetic exposure can be observed at a much later period. In other words, we may or may not be doomed, it remains to be seen.
In general, one of the more serious effects that microwave electromagnetic radiation (such as the one emitted by cell phones) can have on us is the thermal effect. This type of radiation is generating a thing called dielectric heating (or RF heating), which is capable of penetrating living tissue. Why is this kind of heating bad? Because your body cannot cool down some of the parts that are typically exposed to phone radiation. Normally, when there are some overheated cells in your body, your brain simply orders more blood to go their way, which eventually disposes of the excess heat. However, as we said, there are some areas in your body that do not have such temperature regulation – like the cornea of the eye or the male testes. Because of that, it's markedly dangerous to expose those areas to significant heat. Now, just how biologically significant the RF heat that's coming from your phone is, is... you guessed it – not clear.
But just because there's no direct evidence linking cell phones with cancer found yet doesn't mean that we shouldn't take any precautions. Thankfully, governmental regulation agencies around the world have already set up specific standards with regards to the maximum power output a cell phone can have.
As it became clear, a part of the radiation that's coming from our phones is inevitably absorbed by none other but us. This is where the popular SAR, or Specific Absorption Rate, comes into play. What SAR measures is the rate at which radiation is absorbed by the human body, when the latter is exposed to radio frequency electromagnetic fields. SAR is defined as the power that is absorbed per mass of tissue and is measured in watts per kilogram. In the U.S., the FCC has set a SAR limit of 1.6 W/kg, averaged over a volume of 1 gram of tissue, for the head. In Europe, the regulatory organs have set a SAR limit of 2 W/kg, but averaged over a volume of 10 grams of tissue. Because of this, when you're comparing SAR values, you should only compare American ratings with American ratings, and European ratings with European ratings.
In short, the lower the SAR rating of your phone is, the better. But, a lower rating would not necessarily mean that this particular model will be healthier for you. As a whole, it is great to have those SAR limits and to know that phone manufacturers aren't allowed to do whatever they want. However, it's still early to say if these precautions have been strict enough to ensue that our wireless devices do not hold any health risks.
All of this is what makes us believe that there's no reason to panic. At the same time, it also means that it'd be best if we start employing a number of tricks that can potentially lower the risk of any possible health hazards greatly. Dear readers, it's time to counteract cell phone radiation!
Counteracting cell phone radiation
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Counteracting cell phone radiation
1. Talk less
2. No phones in the pockets
3. Initiating a call
4. Low-coverage areas
5. Antioxidants
6. Distance is king
7. Headsets
8. Text more
9. Kids
So, guys and gals, what's your take on this issue? Do you fear cell phone radiation? Do you already employ some of the tips shown above? C'mon, don't be shy - share your opinion!
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20 Comments
1. GALAXY-S (Posts: 701; Member since: 07 Jun 2011)
Great article! I guess im pretty much in a good zone when it comes to exposure to phone radiation.. i dont ever put it in my pocket (never near testis)lol, i dont even talk much on it, i text or email all the time..
14. cheetah2k (Posts: 869; Member since: 16 Jan 2011)
Just like everything, moderation is the key
2. squallz506 (banned) (Posts: 1075; Member since: 19 Oct 2011)
i have the klipsch s4a headphones, they cut the amount of time my phone spends next to my head by 75%.
3. AndresJ (Posts: 48; Member since: 06 Feb 2012)
even if you get cancer and die from mobile radiation, it only accounts for very, very small percentage. 5 million people die from tobacco related diseases and about the same are the number for alcohol related diseases. Conclusion stop smoking and drinking rather than using cellphone.
4. Arpad (Posts: 39; Member since: 05 Jan 2012)
Sadly the SAR values are overrated they seldom peek at those values written in their specifications. When they do peek you are most likely not talking.
They peek when you leave the coverage of you local broadcasting station and are entering into a new one. When this happens the phone emits a weary strong search pulls so that it can find and establishes a new communication with the new station.
If you travel a lot on long distances then your phone will keep doing this as you leave and enter new cellphone tower coverages. This is also the result why battery drains faster when travelling long distances.
So when will the SAR value peek? When you are outside mobile phone coverage and it is constantly sending out strong search pulses.
This was just a side note, the article is well writen Ray S, thanks.
5. Ray.S (Posts: 263; Member since: 19 Jul 2011)
Glad you like it!
6. chapizzo (Posts: 116; Member since: 13 Sep 2011)
Great artifical. I figure i should go get myself one of those mobile phone radiation things then!
9. Ray.S (Posts: 263; Member since: 19 Jul 2011)
While I was doing the research for this article, I found out that those phone radiation shields aren't really protecting you. Some are even saying that they may have a negative effect, as they work against the signal reception of the phone, causing it to try harder to establish a stable signal... ultimately emitting more radiation. So I wouldn't really try this out.
7. illiad (Posts: 113; Member since: 07 Feb 2012)
the problem with all this radiation, is that it is led by hysteria generated by many without information... eg the old wives tale about 'you lose most heat through your head' .. think about it!! this is usually the ONLY thing not covered!
If your arms were not covered, they would lose a lot more heat... :)
we need another 'double -blind' test, to show the real story...
A few years ago this was done, with the residents told the time-table that the transmitter was switched on and off...
so the residents stated complaining about 'discomfort' etc, when they thought it was switched on, even though it had NOT been on for 5 days...
the same happened another time, when they thought it was switched off, they said they felt much better.. even though :) it had been on for the past few days.... :P
go figure.....
8. mills0806 (Posts: 37; Member since: 13 Nov 2011)
Ishmael: "You really should try to quit Mr. Munson. They say it's bad for your heart, your lungs, it quickens the aging process."
Roy Munson: "Is that right? Who's done more research than the good people at the American Tobacco Industry? They say it's harmless. Why would they lie? If you're dead, you can't smoke."
I feel this could be said about the cell phone radiation. LOL
15. droidnator (Posts: 87; Member since: 10 Mar 2011)
I love Kingpin, lol! Still, you are right to the point. One can only laugh at people who willingly blindfold themselves and close their eyes to the (possible) truth!
10. bolaG (Posts: 468; Member since: 15 Aug 2011)
Good read Ray! Props.
Expanded my knowledge about cell phone radiation and the tips were cool to :)
11. illiad (Posts: 113; Member since: 07 Feb 2012)
mills0806: um noooo.. :) smoking leaves **visible** residue, just look at your brown fingers, where you hold that cigarette...
have a close look at your *white* ceiling, that is now a brownish color...
sure, many old smokers live, but hey you have a choice... spend lotsa dollars on this legal drug called nicotine, hoping you are as resistant as those guys, or not.. or use the money to buy a new car, new house, etc... how much is a pack in the US??
20. axllebeer (Posts: 266; Member since: 05 Apr 2011)
I feel much safer with a cell phone in my pocket than with a burning cigarette standing a few feet away. And as unrelated as what I'm about to say is, nicotine is prob the safest thing in a cigarette as it really isn't any worse for the body than Caffeine. But the thousands of everything else thats in there will most likely kill the user off sooner or later.
I enjoyed the article and thought it was well written by the way :)
12. InspectorGadget80 (Posts: 6736; Member since: 26 Mar 2011)
My Atrix that i read on SAR site says have 1.45 so i dont know if thats good or bad. Just wondering.
13. solidsnakeduds013 (Posts: 218; Member since: 20 Oct 2010)
Interesting. Nice article. I always knew cell phones gave off radiation but its always good to know more: )
16. illiad (Posts: 113; Member since: 07 Feb 2012)
hmmm, you will be worrying about the masses of EM radiation that your TV and wireless land-line gives off next....
17. rpmccormick (Posts: 2; Member since: 08 Feb 2012)
I believe the picture tips are propaganda. Why are you even worried about the tiny amount of power the phone emits compared to the vast amount the Cell Tower is constantly emitting. The cell tower doesn't send data to the phone in a nice little strait line, it broadcasts that data out in all directions, through your head and reproductive organs, no matter if you even have a cell phone in your house or not. Having a phone in your pocket uploading a picture does not expose you to half of the radiation you are exposed to just living in any place with cell coverage, which is every place, so just give up or try to change the corporation practices and FCC rules. Stop using scare tactics to make concerned people do silly things that don't help anyone.
19. rpmccormick (Posts: 2; Member since: 08 Feb 2012)
Here is a lot more info: transition.fcc.gov/oet/rfsafety/rf-faqs.html I maintain that the FM/AM/UHF/VHF/Cell/PCS towers all around us 24/7 are worse then any cellphone, bluetooth, or RF headset used for 4 hours a day.
18. hobble (Posts: 130; Member since: 11 Oct 2011)
I think this "article" needs to be re-titled. It gives the impression that cell phone radiation exists and/or is a threat then ends begging the question. Penn & Teller have an episode about this very topic and much like this article, it was bullsh*t.


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Message from Eric Hoey
Eric Hoey, Director
Recently I completed a 200-mile relay race along Kentucky's Bourbon Trail. What a spectacular journey across the Bluegrass State, running through historic bourbon distilleries, across majestic horse country, and into small towns.
I am full of gratitude for the team of men who ran the relay with me—together we encouraged each other to persevere in each leg to the finish line.
The life I saw along this relay endurance race reminded me of the ministry work we do in the Presbyterian Mission Agency—inspiring, equipping, and connecting with you our partners, in our journey.
As you open each link below, open your eyes and heart to the new life happening in our church, through the work of Jesus Christ.
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If you believe the church of Jesus Christ is dying, STOP. We see the church of Jesus Christ alive. Find out how our work in Evangelism and Church Growth ministries supports this belief.
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Yummy food for your brood
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The Real Housewives of Beverly Hills Recap: And the Winner Is ...
Farewell for now. Who won this season?
Skip to content, or skip to search.
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Farewell for now. Who won this season?
Reunion part two, and does this cast need a New York–style makeover?
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The Justin Bieber Meat Mask: Eat His Face Off
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