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Return To" Patient Information Center"
Vitamin and mineral supplements
Sorting fact from fiction
Vitamins and nutritional supplements represent at least a $6 billion-a-year business that continues to grow as people search for a fast and easy ways to stay healthy and feel better. One-quarter to one-third of Americans now take daily vitamin supplements. Seventy percent take nutritional supplements at least occasionally, and one in three people with chronic disease looks to herbal remedies for help.
Although outrageous claims for vitamin supplements have been around for many years, there has been an explosion of "health-enhancing" megavitamins, magic pills and potions since Congress changed Food and Drug Administration (FDA) regulation of "nutritional" supplements in 1994. Virtually every mall in America has a health food store, shelves lined with products that promise to relieve pain, help you sleep better and give your health, vitality and virility a boost.
Now, more than ever, people are focusing on nutrition to help them remain healthy and active. That's good. But do you need vitamin supplements and are they safe?
The answers to these questions are not always clear-cut. There's disagreement within the medical community, as researchers continue to uncover new information about how nutrition affects your health. Further clouding the issue is an almost daily barrage of media reports on new studies some suggesting benefits from supplements, others indicating harm. Then there are those advertisements, promising health in a capsule or in a herbal brew.
What are vitamins and minerals?
Vitamins and essential minerals, also called micronutrients, are needed in tiny amounts to promote essential biochemical reactions in your cells. They are essential for normal growth, digestion, mental alertness and resistance to infection, enabling your body to use carbohydrates, fats and proteins. They also act as catalysts in your body, initiating or speeding up a chemical reaction. However, you don't "burn" vitamins, so you can't get energy (calories) directly from them.
Since your body can't make most vitamins and minerals they must come from food or supplements. Deficiency of a micronutrient for a prolonged period causes a specific disease or condition, which can usually be reversed when the micronutrient is resupplied.
There are 13 vitamins; four are fat soluble and nine are water soluble. Fat soluble vitamins are stored in your body fat and may be stored in certain organs, such as the liver. Most water soluble vitamins are not stored in your body in significant amounts, typically lasting several weeks to several months. (An exception is B12 which may be stored upto 4 years.)
When vitamin supply is adequate your body automatically regulates circulating vitamin levels. Excess water-soluble vitamins are excreted in urine. Surplus fat-soluble vitamins are stored in body tissue. Because they're stored, excess fat-soluble vitamins can accumulate in your body and become toxic. Your body is especially sensitive to too much vitamin A and vitamin D.
Specific vitamins and what they do
Vitamin deficiencies (see above section for specific details)
Vitamin deficiencies result from either: (1) Inadequate consumption or (2) Biological malfunction in which the body cannot absorb or use the vitamin properly. Either way, not enough is present to carry on body processes. Deficiencies are a three step process:
For example, scurvy is a disease due to vitamin C deficiency that plagued sailors on long voyages for many centuries. The disease, due to inability of connective tissue to form, caused brittle bones and bleeding into the muscles, joints and gums- severe cases lead to death.
Although a relationship between the lack of fresh food and the development of scurvy had been suspected for a long time, it wasn't until 1747 that a carefully planned trial showed that lemons and oranges would prevent the disease. Many sailing fleets subsequently used limes to prevent scurvy; hence sailors became known as "Limeys". It took until 1928, when the science of chemistry was more advanced, for a researcher to identify the substance in citrus fruits and other vegetables. The substance was given the name "vitamin C."
Most vitamins and minerals were discovered this way scientists identifying substances you need because a shortage causes a health problem.
What minerals does the body need?
Your body also needs 15 minerals that help regulate cell function and provide structure for cells. Major minerals include calcium, phosphorus and magnesium. In addition, your body needs smaller amounts of chromium, copper, fluoride, iodine, iron, manganese, molybdenum, selenium, zinc, chloride, potassium and sodium. Amounts needed for most of these minerals is quite small and excessive amounts can be toxic to your body.
The answer to this question depends upon your age, health and nutritional status. The question of how much of a vitamin is enough is still debated among scientists and health care professionals.
Initially the FDA published MDA's (minimum daily allowances) for vitamins and minerals. These amounts were needed to avoid diseases seen with specific vitamin deficiencies
In the 1980's this was revised to RDA's (recommended daily allowances). Generally the requirements were increased above the MDA's. RDA's took into account that low levels of certain nutrients, although not low enough to cause a deficiency related disease, might nevertheless interfere with optimal health.
Most recently terminology has again changed to "Percent of Daily Values" or "% DV". This is for an assumed 2000 calorie a day diet. DV's are generally much higher than "minimum requirements".
Recommendations have recently been made to increase the RDA (or DV) for certain nutrients based on recent scientific evidence. Included are:
Do I need vitamin supplements?
Vitamin hucksters spend millions promoting fear that you are not getting enough vitamins and minerals. They recommend vitamin, mineral and nutritional supplements as "vitamin insurance." The American Dietetic Association, the National Academy of Sciences, the National Research Council and other major medical societies all agree that you should get the vitamins and minerals you need through a well-balanced diet.
An exception is certain high-risk groups that may benefit from a vitamin-mineral supplement. Persons at risk and current recommendations will be discussed below.
Experts favor food, rather than supplements, because food contains hundreds of additional nutrients, including phytochemicals. Phytochemicals are compounds that occur naturally in foods and may contain important health benefits. Scientists have yet to learn exactly what role phytochemicals play in nutrition, and there's no RDA established for them. However, if you depend on supplements rather than trying to eat a variety of whole foods, you miss out on possible health benefits from phytochemicals.
Vitamin-mineral supplements shouldn't substitute for a healthful diet. However, there's probably no harm in taking a multiple vitamin-mineral supplement with dose levels no higher than 100 percent of the Daily Value. Doses above that don't give extra protection, but do increase your risk of encountering toxic side effects.
There is no need to pay more than four to seven dollars for an inexpensive multivitamin supplement. If manufactured using good quality control a vitamin is a vitamin- it does not matter who makes it. However, it should matter what they charge the consumer. If someone claims to provide custom designed vitamins (usually at a very high price) mad just for you DON"T BUY IT!
At risk persons
Most exaggerated or unfounded health claims occur with megadose supplements. Although knowledge of the toxicities of certain nutrients, such as vitamin A, vitamin D, niacin, and metallic minerals is more common, very high doses of "safe" vitamins are not helpful and sometimes not even safe. Just because a nutrient has beneficial properties in a test tube does not mean it will work in the same way in the body.
The following are examples:
Even modest increases in some minerals can lead to imbalances that limit your body's ability to use other minerals. And supplements of iron, zinc, chromium and selenium can be toxic at just five times the RDA. Virtually all nutrient toxicities stem from high-dose supplements.
Vitamins and minerals are essential micronutrients needed for health and life. They are not miracle cures for aging, poor diet, lack of physical exercise, or lack of motivation to take responsibility for one's physical and emotional well being.
Extra vitamins will not treat anxiety, depression, lack of adequate rest, bad interpersonal relationships or unhappiness on the job.
Modern society is stressful in its own way as less and less of our day is center around meal time and food preparation than it has in the past. However, opportunities for excellent health have never been greater due to increased access to information about healthy habits and increased availability of healthy foods.
Most persons can do their part by eating well and exercising regularly. Certain at risk persons may require an additional supplement; however, it does not have to be expensive nor should it exceed recommended daily values.
Special Thanks to Stephen Barrett, M.D. for his review and constructive input to this page
Doctors Corner INternet Group, Inc. 1997-2004


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During class we were made to put our homework up on the wall for a group crit, after the teacher pointed out and briefly discussed mine I reluctantly owned up to being the creator of said piece.
Reluctantly being the operative word, because my lack of confidence encouraged the teacher to then pull me to the front to talk about my work. It wasnt all bad… I didnt die! But it has taught me that to avoid this in future I have to be proud of what I do and unafraid to own up to it.
As unsure as I was, there was nothing wrong with my work and in the field I want to get into, I need to get used to talking about what Ive done in front of people… harder said than done because I find that as an introvert, I am massively considerate and prefer to observe and listen, I find it hard to articulate myself on the spot and especially make small talk or big talk.
I like to think. A LOT. Then I write things down. Talking is not my strongest point, I work in different ways that other people cannot begin to fathom… Its not wrong but its not what is recommended either. 2 years ago

subset: commoncrawl


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Univest Corporation Announces New Share Repurchase Plan
SOUDERTON, Pa., Oct. 23, 2013 (GLOBE NEWSWIRE) -- Univest Corporation of Pennsylvania (Nasdaq:UVSP) ("Univest"), parent company of Univest Bank and Trust Co. and its insurance, investments and equipment financing subsidiaries, today announced its Board of Directors has authorized a new share repurchase plan under which the Company may repurchase up to 800,000 shares of common stock, or approximately 5% of the shares outstanding at September 30, 2013.
"We are pleased to announce this share repurchase plan, which reflects the Board's ongoing commitment to maximizing shareholder value while continuing to focus on our long-term strategic direction," said William S. Aichele, chairman and chief executive officer of Univest Corporation of Pennsylvania. "Univest's strong balance sheet allows it to utilize the share repurchase program to return cash to shareholders, while also maintaining the financial flexibility to reinvest in the business and pursue attractive growth opportunities."
Univest's new share repurchase plan was put into place as a result of the 2007 Board approved share repurchase program being substantially completed at September 30, 2013. Total shares outstanding at September 30, 2013 totaled 16,288,597.About Univest Corporation Headquartered in Souderton, Pa., Univest Corporation of Pennsylvania (UVSP) and its subsidiaries serve the financial needs of residents, businesses, and nonprofit organizations in Bucks, Chester and Montgomery counties and the Lehigh Valley. For more information on Univest Corporation of Pennsylvania and its subsidiaries, please visit www.univest.net. This press release of Univest Corporation and the reports Univest Corporation files with the Securities and Exchange Commission often contain "forward-looking statements" relating to present or future trends or factors affecting the banking industry and, specifically, the financial operations, markets and products of Univest Corporation. These forward-looking statements involve certain risks and uncertainties. There are a number of important factors that could cause Univest Corporation's future results to differ materially from historical performance or projected performance. These factors include, but are not limited to: (1) a significant increase in competitive pressures among financial institutions; (2) changes in the interest rate environment that may reduce net interest margins; (3) changes in prepayment speeds, loan sale volumes, charge-offs and loan loss provisions; (4) general economic conditions; (5) legislative or regulatory changes that may adversely affect the businesses in which Univest Corporation is engaged; (6) technological issues which may adversely affect Univest Corporation's financial operations or customers; (7) changes in the securities markets or (8) risk factors mentioned in the reports and registration statements Univest Corporation files with the Securities and Exchange Commission. Univest Corporation undertakes no obligation to revise these forward-looking statements or to reflect events or circumstances after the date of this press release.
CONTACT: Kim Detwiler UNIVEST CORPORATION OF PENNSYLVANIA Senior Vice President, Director of Corporate Communications 215-721-8396, email@example.com
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Post: #1
Please accept my apologies for the triple submission of my posting on the Communion of the Saints.
I do have extreme difficulties accessing and using this site, despite trying from two or three different computers, including one set up for very high quality access involving high speed and integrated transfer of accurate and sophisticated information from different websites simultaneously. The computer can cope with all of that but still finds most of the time accessing this site a snail's pace and invariably gets timed out or can't find the website notice. Then once I am into the site, accessing the pages within it can be equally problematic and then after writing a post I now copy and paste them elsewhere as a backup so as to avoid losing them when the same time out happens when attempting to post. Then all of a sudden I can access and use the site fine albeit briefly before it returns to its usual state of affairs.
I do not mention any of this as a moan but to explain my erratic postings and also in case anyone else out there ever experiences any similar problems. For me they are more or less continuous issues with this site.
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Screenshot Plus and iWork: the poor man's screenshot editing suite
Despite their office productivity leanings, the iWork suite of apps (Pages, Keynote and Numbers) also serve as good image editors. With each app, you can crop and mask an image, as well as create alpha channels.
While a handful of useful paid-for screen capture apps are available for Mac OS X -- and many with very useful advanced features -- the one-two combination of the Screenshot Plus Dashboard widget and iWork can serve as an adequate pseudo screen capturing app.
While you can use Command-Shift-3 (or 4) as well as Control-Command-Shift-3 (or 4) to accomplish similar tasks, Screen Capture Plus also includes niceties, such as timed screen grabs and image file type options that, in addition to its straightforward functions, don't require much fiddling with.
After downloading and installing Screenshot Plus, make sure that it's configured to save files to the clipboard. As with many widgets, getting to Screenshot Plus's preferences requires a click on the little "i" on the bottom right-hand corner of the widget.
Saving your snaps to the clipboard will allow you to easily paste them into iWork to edit and annotate. Keynote is the iWork app used in the examples here, but these apply across all the iWork apps as well. And in the example, I've pasted a screenshot of iTunes with accompanying annotations noting album art, arrow links, and the Genius Sidebar.
While you can easily use Keynote's (or Pages and Numbers) tools to annotate your screen capture, I find that having them readily available on the side of your document better facilitates the workflow.
Using the "Shapes" tool, you can place bubbles and lines of all sorts onto your document. And to edit a shape's appearance, just click on it -- or highlight a group of shapes, if you want to do it en masse -- and click on "Inspector" (Command-Option-I). There, you can customize the shape's background, stroke, opacity, and much more.
After you've completed annotating and editing your screen capture, select all of its elements (minus the readily available template of shapes) and copy (Command-C) them.
Now, launch Preview.app, click on "File" and select "New from Clipboard" (Command-N). Your annotated and edited image capture is now ready for you to save. PDF, PNG, GIF and JPEG are a few of the many file types that you can use when you save your image.
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Quiet and Group Study Areas
Need a quiet space to study or a place to gather with your group to work on those last minute presentation details? The library may be the place for you.
Quiet spots: Get away from your loud neighbors and try the "quiet areas" on fourth floor and the east lounge on the third floor.
Group spots: Stop in and check out the sections of the first, second and third floors that have been arranged to give you more group study options.
Collaborative Study Areas: The library has 8 collaborative work stations located on the 2nd and 3rd floor. These stations are equipped with the Office 07 suite, a multimedia package, and dual monitors to better facilitate group work. Stop by the Circulation desk for directions to these stations.
MultiPurpose Room: The Multipurpose room is available for groups or individuals affiliated with the university who need a presentation practice area or a larger space for group work. The room is located on the 3rd floor and has a computer with all Microsoft Office products, a projector and a stereo receiver with speakers, a DVD/VCR and an Elmo. The room has 12 tables and will seat 30. The room can be booked or reserved in advance for up to a 3 hour session. If the room is not booked it is available on demand for a 2 hour check out with one 1 hour renewal option. Please note that the online booking form requires a 24 hour processing period. If immediate booking is needed please call the Circulation desk at 273-2462.
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My name is Will and I am a Rangers fan but my brother is the one who made this video. I still think the Red Sox can win the AL title
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This is a chance for area residents as well as visitors to re-discover the attractions and history that makes Port Huron the Maritime Capitol of the Great Lakes. Trolleys and buses run two routes (north and south of Black River) from 10am to 4pm continuously, between the designated points, transferring at the Blue Water Area Chamber of Commerce (southbound) and McMorran Place (northbound). Start at any point; drive or take the trolley. This is a free event. For a list of participating venues for this event, visit the website link.
Be a Tourist in Your Own Town Web Site
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Photo credit:
James T. Wollon, Jr.
Undated Photo
Property Name:
Poplar Hill
Date Listed:
Inventory No.:
115, Poplar Hill Road, Aberdeen, Harford County
Poplar Hill is a gambrel roofed frame house, 3 bays in length and 1 1/2 stories high. Its principal entrance in the middle bay of its east front is flanked by a 6/6 window in each end bay. The west front is similar. The east entrance is sheltered by a one-bay, shed-roofed porch, while a shed-roofed porch or piazza extends across the entire west front. Three shed-roofed dormers with 6/6 windows are on each side, and interior brick chimneys rise at each end. The house stands on a brick foundation laid in English bond. Exterior walls are covered with wood shingles. A one-bay, two-story, gable-roofed wing, apparently an addition of the late 19th century, adjoins the main house at the south end. Although exterior surfaces and some details have been changed through the years in the course of normal maintenance, they remain compatible with the original, and most interior details remain unaltered and unrestored.
Poplar Hill is one of the oldest houses still standing in Harford County where the essentially untouched survival of 18th century houses is rare. Probably built in the mid 18th century, it is a gambrel-roofed frame house showing the influence of Tidewater Maryland architecture rather than that of nearby Pennsylvania. The largely unaltered state in which the building has survived makes it a useful tool in the study of architectural history. The interior work is of good quality for the period, particularly the paneling in the parlor.


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WASHINGTON, January 12, 2012 ―Most pimps and johns are not escaped mental patients living in remote forest cabins who have a sex slave caged in their back yard. They are rather average Americans who trivialize sexual violence against women.
Recently, DePaul College of Law conducted a research study on former pimps. The study was based on the interview of 25 former pimps in Chicago area, where child prostitution and domestic sex trafficking are rampant.
According to the research, most pimps are "average Joes" who were victims of sexual exploitation themselves. The study also found that johns, people who purchase sex, and others who exploit sex trafficking victims are also average Americans, who happen to view women as commodities.
According to the study, 64% of the former pimps were African Americans and 20% of them were Caucasians. 72% of them were male and 28% of them were female. 64% of the interviewees said that they have not finished high school.
The majority of interviewees were victims of violence during their childhood. 88% of them said that they were physically abused in their childhood, and 76% of them said that they were victims of sexual abuse. 88% of them indicated that they grew up with domestic violence. 84% of them stated that they witnessed substance abuse in their home environment during their childhood.
With very little education, pimping provided the study subjects a financial benefit that they would not have accomplished by taking any other occupations. Although the majority of interviewees lacked a high school diploma, they earned average salaries of $150,000 to $500,000 by pimping women.
The 25 pimps in the study indicated that the total number of victims they exploited in prostitution exceeded 4000.
Many pimps claimed they were helping victims by prostituting them. Some of them said that they were teaching the victims "not to give away their bodies for free." While moving the victims from "gutter to feeding, housing, and clothing them," pimps said that they felt as though they were restoring the power of down and out victims during prostitution.
One former female pimp mistakenly believe that sexual violation against women is fact of life and can be used to benefit the women.
"I felt I was a good businesswoman to get paid and help my girls get paid for the same sh— that gets taken from you. It is a part of our society and what people want."
Interviewees said that johns generally were well-respected men with regular jobs rather than those with sex addiction or other serious mental illness. One pimp said that most johns were wealthy Caucasians or Asians. Clients include stock-brokers, musicians, politicians, writers, policemen, lawyers, hotel bellmen, bartenders and cab drivers.
Pimps said that while they had various tactics to recruit johns to their prostitutes, there was generally was no shortage of customers. One former pimp said that it seemed as if "johns were falling off the trees.
The report also suggests widespread police corruption in the human trafficking business. When asked how pimps continued to operate their highly public and illegal business, 60% of pimps said that they bribed police.
Many anti-human trafficking efforts in the past have focused on raising the awareness of human trafficking and criminalizing them at the state levels. But, DePaul study shows that much more needs to be done to defeat the crime. Though criminalizing pimps and rescuing victims are important, authorities should also tackle johns and facilitators.
They not only need to educate johns and facilitators about victims' wounds after prostitution but also impose dire consequences of their wrong deeds.
Youngbee Dale is a freelance writer, researcher, and policy analyst. You can reach her at firstname.lastname@example.com or follow her on facebook and Twitter
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Inside by Klein & Koné
A new feature in the "Inside" series that Yvonne Koné and Line Klein makes together just came up on Yvonne's blog. I love all these details!
I love it, can't get enough of them stacked magazines and the black and white!
Så grymt snyggt med tidningar som inredning!!
Love the lamp in the first picture. Do you happen to know where it's from?
Ja, den bloggen har blivit en av mina nya favoriter! Helt galet snygg! Tack för tipset ;)
Can't get enough of Yvonne & Line's images! <3
Nice pics! The lamp is the "Tab Lamp T" by BarberOsgerby.
Wow, love the lamp!
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Grymt fint!


text:
Nadeem F. Paracha
|Nadeem F. Paracha
6 February 1967
Karachi, Pakistan
|Journalist, cultural critic, satirist, writer
|1989 – present
|Popular culture, society, politics, music, media
Nadeem Farooq Paracha (Urdu: ندیم فاروق پراچہ), (born 6 February 1967, in Karachi), is a left-liberal Pakistani journalist, cultural critic, satirist, and short story writer.
On the issue of anti-Americanism in Pakistan, Paracha claims that: "It has become an obligatory part of populist rhetoric in which American involvement is blamed for everything that goes wrong in the country."[1]
Early life[edit]
His father, Farooq Paracha, was a Socialist journalist hailing from the Attock District (Makhad) in the north of the Punjab and a staunch supporter of the Pakistan Peoples Party (PPP).
Nadeem F. Paracha received his early education at the Kabul American School in Afghanistan from 1970 till 1974. His father was based as a journalist in Kabul reporting for the pro-PPP Urdu daily, Musawaat.[2]
He returned to Pakistan in 1974 and joined the prestigious Karachi Grammar School from where he completed his O Levels in 1983. He then joined Saint Patrick's College in 1984 from where he did his Bachelors degree in Commerce in 1986. It was here that he actively joined student politics, first by joining the Peoples Students Federation, the student wing of the Pakistan Peoples Party[3] and then forming the St. Pats Socialist Students Federation. He worked under the PSF leader in Karachi, Najeeb Ahmed. He was arrested a number of times for agitating against the right-wing government of General Zia and for writing and distributing anti-state literature.[4]
He returned to Pakistan and joined the University of Karachi as a Masters student of Political Science in 1988. He vigorously resumed his political activities by joining the left-wing National Students Federation.[5]
At the fall of the Berlin Wall and of Communism in the former Soviet Union, Paracha started calling himself an Anarchist[citation needed] and with a few college friends began publishing an underground anarchist newsletter called The Arousal. After dissolving The Arousal he joined Mag, Pakistan's largest English weekly magazine, as a feature-writer.
Career in Journalism[edit]
After working three years for Mag, he worked as a Concept Writer in various Advertising agencies, Paracha was coaxed by Imran Aslam, to join The News International, Karachi, of which Imran was Editor. Paracha joined as editor of the paper's popular culture page, Vibes, and columnist.
In the late 1990s, Paracha, dejected and rejecting the country's electronic and print media, quit writing and became a recluse. After spending almost four years secluded in narcotic wilderness, Paracha returned to writing in 2003 after suffering a now cured drug habit and a mental breakdown.[6]
He is currently associated as a regular columnist with Pakistan's leading English newspaper, Dawn (newspaper) and its website Dawn.Com.[7] Paracha has also been writing for Indian publications such as Asian Age, The Deccan Chronicle, The Times of India and New Age Islam.[8][9]
Though now in his 40s, Paracha is still known for his iconoclastic writing style.
Paracha is known to be a committed recluse.
He was known to be a Marxist. However, in a recent interview he gave to a cultural website, WeCite.com, he said that he was always, and still is, nothing more than an "old fashioned Socialist".[6]
Throughout the nineties he was accused by some well known but conservative pop stars and their fans for promoting drug use, especially cannabis, through his articles. In 1996 Paracha was accused of being a user of cannabis by Pakistani pop star Junaid Jamshed.[10]
This is another area Paracha had never commented upon until recently in an interview when he talked in some length about the problems he had in the nineties with hallucinogens. However, he returned in 2003 free from his habits.[6]
Though secular in his views, in a column of his for Dawn newspaper, he described himself as a "progressive Muslim",[11] and in another piece for the same newspaper he sympathised with the Sufi schools of thought.[12]
In spite of all the controversies and ambiguity that have revolved around Paracha, he continues to be hailed as a respected force and writer in the world of Pakistan's cultural and social journalism.[13]
In May 2007, while writing his column in The Friday Times, Paracha defended the MQM and wrote that Punjabi politicians who are calling MQM fascist "have no idea about the social and political dynamics of Karachi and the MQM." The irony is that though many of his readers attacked Paracha for defending MQM's strong arm tactics in the 2007 Karachi Riots, Paracha is a Punjabi himself from his father's side.[14]
In an interview given to Montreal's CBC Radio (Canadian Broadcasting Corporation), Paracha blamed the Pakistani electronic media for being irresponsible in reporting acts of terrorism and political events and blamed it for bringing upon the 2007 Pakistani state of emergency imposed by President Pervez Musharraf on 3 November 2007. This left many of his critics in the media accusing Paracha's politics of gradually moving from being staunchly leftist.[15]
In an interview with Voice of America he lambasted an Islamic Scholar who had earlier been interviewed by the same radio channel and claimed that music was not allowed in Islam because it promoted obscenity. Paracha responded by saying that at the moment there is nothing more obscene than a suicide bomber exploding himself in public. He said Islamic scholars should be more interested in condemning such kind of obscenity rather than waste time by attacking an art like music.[16]
While talking to National Public Radio (NPR) in Washington, D.C., on 5 April 2010, Paracha came down hard on Islamic preacher and televangelist Farhat Hashmi.[17]
On 12 October 2013, Paracha wrote a satirical piece for the website of Dawn newspaper in which he mocked conspiracy theorists who were criticizing Malala Yousafzai. However, some conservative news sites picked up the satire and presented it as factual news. The article went viral and Dawn had to put up a disclaimer reminding those who couldn't get the joke that it was a satirical piece.[18]
Criticism of the media[edit]
Paracha has been extremely critical of the role of Pakistan's electronic media .
In a series of analysis and satirical pieces for Dawn (newspaper), Paracha has satirised various conservative TV personalities.[19]
Defending student hooliganism[edit]
Writing in his exclusive column for Dawn.Com, Paracha defended the actions of Peoples Students Federation (PSF), the student wing of the Pakistan Peoples Party, when some of the student organisation radicals disturbed an art exhibition in Karachi in April 2009. The PSF radicals were agitating against a montage that showed late Benazir Bhutto sitting on the lap of former Pakistani military dictator Zia ulHaq. Paracha asked "how could the exhibition organizers be so insensitively stupid?" Paracha who was once a leading member of the PSF at college in the late 1980s, wrote that the reaction of the PSF men was justified and that had he still been a PSF man, "I would have made my protest a tad more creative, but equally offensive. I would have gotten drunk, unzipped my jeans, peed on the floor and called it post-modernist protest satire!"[20]
News, Views & Confused[edit]
Though known to usually shy away from doing work on or for television, on 11 April 2007, Paracha appeared as a co-host with Fasi Zaka on a weekly political satire show, News, Views & Confused.[21]
The News question[edit]
Paracha quit writing for The News and started writing for the Daily Times Group, The Friday Times[22] and Dawn newspaper.[23] However, it is also believed that after disagreeing with The News editorial,[citation needed] he was asked to stop writing for The News.[citation needed]
See also[edit]
- ^ "Noted Pakistani Cultural Critic Examines the History of Anti-Americanism in Pakistan, Says It 'has Become an Obligatory Part of Populist Rhetoric in Which American Involvement is Blamed for Everything". The MEMRI Blog. Retrieved 24 January 2013.
- ^ "Bhutto and I". Retrieved 24 January 2013.
- ^ Student Politics in Pakistan: A Profile – Chowk: India Pakistan Ideas Identities.com. Chowk. Retrieved on 4 June 2011.
- ^ Nadeem F Paracha – Chowk: India Pakistan Ideas Identities.com. Chowk. Retrieved on 4 June 2011.
- ^ "LUBP Exclusive: A critical interview with Nadeem F. Paracha". Retrieved 24 January 2013.
- ^ a b c wecite.net. wecite.net. Retrieved on 4 June 2011.
- ^ "An Interview with Nadeem F. Paracha". Retrieved 24 January 2013.
- ^ "New Age Islam – Mapping an Agenda for the Twenty-first Century". Retrieved 24 January 2013.
- ^ http://www.deccanchronicle.com/dc-comment/veiled-attack-950[dead link]
- ^ 1995jj-responseinstep – nadeemfparacha2. Nadeemfparacha.googlepages.com. Retrieved on 4 June 2011.
- ^ » Questions about burning | The Dawn Blog | Pakistan, Cricket, Politics, Terrorism, Satire, Food, Culture and Entertainment. Blog.dawn.com (30 April 2009). Retrieved on 4 June 2011.
- ^ "The scholar, the sufi, and the fanatic" The Dawn blog, (31 December 2009). Retrieved on 4 June 2011.
- ^ [1]
- ^ Month of the Gun – Chowk: India Pakistan Ideas Identities.com. Chowk (18 October 2007). Retrieved on 4 June 2011.
- ^ [2][dead link]
- ^ [3][dead link]
- ^ Religious Schools Court Wealthy Women In Pakistan. NPR (5 April 2010). Retrieved on 4 June 2011.
- ^ Pakistani satire of Malala conspiracy theories taken as real conspiracy theory. Washington Post (13 October 2010). Retrieved on 14 October 2013.
- ^ Smokers corner: Revolutionary confetti, Dawn.com, 29 March 2009
- ^ [4]
- ^ Programme for women empowerment | AAJ News. Aaj.tv. Retrieved on 4 June 2011.
- ^ "The Friday Times: Pakistan's First Independent Weekly Paper". Retrieved 24 January 2013.
- ^ [5][dead link]
External links[edit]
- The Nadeem F. Paracha Work(s) Archive
- NFP Dawn Newspaper Articles Page
- NFP Article Archives on New Age Islam
- War in Heaven (Atish Raj)
Cyber Novels
- Peoples Students Federation
- Dawn (newspaper) people
- Nadeem F. Paracha
- Paracha family
- Pakistani expatriates in Afghanistan
- Pakistani bloggers
- Pakistani columnists
- Pakistani writers
- Pakistani satirists
- People from Karachi
- Music journalists
- Punjabi people
- Karachi Grammar School alumni
- Pakistani classical liberals
- Pakistani literary critics
- Pakistani music critics
- Pakistani music writers
- Pakistani music theorists
- Pakistani journalists
- St. Patrick's College (Karachi) alumni
- 1967 births
- Living people
- Pakistani socialists
- Journalists from Karachi
- Writers from Karachi
- University of Karachi alumni


text:
Volkswagen March Sales Flat As Europe Struggles
FRANKFURT, Germany (AP) â¿¿ German automaker Volkswagen AG says sales were flat in March and that global car markets outside North America and China "are becoming even more difficult."
The Wolfsburg-based company delivered 864,400 vehicles during the month, 0.2 percent more than the same month a year ago.
Sales chief Christian Klingler said in a statement Friday that the company maintained "positive momentum" of sales in North America and China.
But he warned that "almost all other regions, particularly the markets in Western Europe, remain affected by uncertainty which is in some cases considerable."Car sales are sagging across Europe because of the debt crisis that afflicts countries that use the euro currency. Governments are cutting back spending to reduce debt, deepening recessions and increasing unemployment to 12.0 percent.
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The Cleveland County elections board voted 2-1 Tuesday to merge five Shelby election precincts into two and require different polling places for several thousand voters, a move critics called an effort to suppress the vote.
Republican supporters said efficiency and cost savings were behind the move. Democrats and other critics have asked officials to postpone the decision until after the November election.
The board merged Shelby 6 and Shelby 7 at Holly Oak Park, as well as Shelby 1, 2, and 3 precincts at Shelby City Park.
Officials at the State Board of Elections said merging precincts has become more popular with increased early voting. The decision comes the day the merger was the focus of a New York Times story on voting changes around the country. Jim Morrill
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Try-out SNMPTN
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- difficulty level information in each question.
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- 1 adaptive test mode.
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- Review latest test for incorrect answer (available on limited version)
Android Permission Explained:
- Internet Access: for data synchronization and ads
- Coarse Location: to notify you if you are in the country where we have other app version (e.g. full version), usually under coverage of certain operator
- Discover Known Account: to automatically put your name when you want to post your score in our hall of fame (you can still skip posting the score or change your name).
- Read phone state and identify: to protect our test content in the device from piracy. no personal sensitive personal information is taken. (see http://www.androidcentral.com/look-application-permissions)
- Gadgetium is not a test maker nor a testprep company. Gadgetium does not claim ownership of test material in this application.
- Gadgetium is technology company building test platform. Gadgetium offers services/affiliation to test makers and/or test-prep company.
- Test materials are submitted by users/contributors around the world. Test material can be defective, outdated, or do not represent actual test exams. User and/or contributors can report the defective, outdated, or not represent actual test exams to Gadgetium in order to get it fixed. The fixes will be conducted within our quarterly periodic review by prioritizing the test material with most reports.
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Allscripts Takes The Lead In Defining The Future Of Population Health Management
CHICAGO, June 21, 2013 /PRNewswire/ -- In an industry focused primarily on discrete healthcare solutions, Allscripts (NASDAQ: MDRX), in partnership with lead clients, is defining the next generation of Population Health Management solutions.
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Angels first baseman Kendry Morales was named the American League Player of the Week for a week that saw him hit .423 in six games with three home runs and 13 runs batted in.
Morales capped the week with a pair of three-run home runs in Sunday's rout of the Twins. Both home runs were hit right-handed. The switch-hitter had just one home run right-handed (and 20 left-handed) this season before Sunday. The six-RBI game was the first by an Angel since Jeff Mathis drove in six runs against the Indians on July 23, 2008.
Morales is among the A.L. leaders in slugging percentage (.581), home runs (23), extra-base hits (53), total bases (209) and RBI (69).
Sixteen of Morales' past 34 hits have gone for extra bases and he has eight of his home runs in his past 16 games with hits in 37 of his past 40 games.
By the way, Angels manager Mike Scioscia had this to say after Sunday's two-homer, six-RBI game by Morales about the idea that the Cuban switch-hitter was poised to replace Mark Teixeira at first base if the Angels didn't re-sign Teixeira last winter.
It was never an either-or situation, Scioscia said.
"Kendry was going to play somewhere," Scioscia said. "He was going to play the outfield or first base for us this year.
"Kendry was going to hit whether Mark Teixeira was here or not. He was going to play somewhere. I think you could see his talent."
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Photo Credit: Courtesy of Beyonce Carter/YouTube
Beyonce fans are known for their devotion to Queen Bey. But one concertgoer's reaction to meeting the singer at a recent show appears to be nothing less than a religious experience.
In the video below, Beyonce grabs the hand of a lucky fan in the front row while singing her hit song, "Irreplaceable." While the gesture alone is exciting, the real gem of the moment is the fan's reaction. Take a look!
This guy freaks out over the diva's mere touch. Did he catch the holy ghost? Ever the pro, Beyonce reaches down to hug what appears to be her biggest fan ... causing him to promptly faint. Because, you know, we probably would too!
Ashley Smalls is an iVillage contributing writer. Find her on Google+.


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September 23, 2009
I have served either on the board or as a volunteer leader for the past 6 years. Great opportunity to see lives of young people changed for the better over that time. Some of the greatest, kindest, most passionate people I know are involved in this ministry. I love what this ministry stands for.
More feedback
What I've enjoyed the most about my experience with this nonprofit is...
the people I have met... students and leaders. It is great to be part of this team!
The kinds of staff and volunteers that I met were...
Kind, fun, and passionate.
How frequently have you been involved with the organization?
About every week
When was your last experience with this nonprofit?
MY ROLE:Board Member & I helped organize our building project.


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Much like a parent teaches their children how to cross the street, at least one therapist is suggesting Jewish religious schools teach kids how to properly surf the web. NY1's Josh Robin filed the following report.
Philip Rosenthal, a technology addictions therapist, says business couldn't be busier. That business? Treating Jewish Internet addicts.
"I have people who are completely addicted to online pornography, I have people who are addicted to too much gaming," Rosenthal says.
Internet addiction isn't, of course, a problem just for Jews. But in his niche market, Rosenthal sees a unique challenge.
"By building the wall higher and higher and higher to keep people out, the more you create the desire to peek over the wall and see the other side," Rosenthal says.
On the other side are many influential religious leaders. They, like Rosenthal, counsel people whose lives have been destroyed by the Internet. Their message: Buy a web filter, or even software that lets a rabbi or a friend see the sites that you've visited. Or best of all, they say, stay away from the Internet entirely.
Eytan Kobre helped plan the anti-Internet Citi Field event in May. He calls the Internet the greatest spiritual and moral challenge to mankind. Ever. "It's so vapid, so empty, so nothing. There's like nothing there," Kobre says.
"Why start up with a wild animal if you don't have to. Let sleeping lions lie, that's for sure," says Rabbi Avi Shafran of Agudath Israel of America.
Rosenthal, himself religious, says people who want to go online will always find a way. He wants Internet safety part of religious school curriculum.
"This is not Jonestown. You can't expect people to just line up and drink the Kool-Aid. It just doesn't go that way, we're not that kind of a society," Rosenthal says.
And he stresses the problems aren't unique to fellow Jews.
"I sort of make a joke about it. It doesn't matter whether you're an Orthodox Jew, a Reform Jew or even a Catholic Jew. The problem is there," Rosenthal says.
See the complete "Tangled Web" series.
NY1 VIDEO: NY1 interviews technology addiction therapist Philip Rosenthal.
Tangled Web Extra interviews are shortened for brevity.
For the past three nights, the "Tangled Web" series has shared stories about rabbis trying to limit access to the Internet, but this fourth report covers the Orthodox rabbis who want people to make their site, Chabad.org, the go-to place for all Jewish learning. NY1's Josh Robin filed the following report. Continue Reading...
Shmarya Rosenberg, who is considered one of the most influential people in the city's Jewish community, lives in the Midwest and is all but a heretic among the people he writes about on his well-read blog. Even more unbelievable, it's only increased his readership. NY1's Josh Robin filed the third report of his "Tangled Web" series from St. Paul, Minnesota. Continue Reading...
NY1 VIDEO: NY1 interviews Shmarya Rosenberg, the blogger behind the Orthodox Jewish blog "Failed Messiah."
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I didn't have a testing set-up when I started here either Alex. 4 years later I've had my order signed off for an ESXi server! Just keep at it, this goes in your favour as to why you need a testing lab.
I didn't have a testing set-up when I started here either Alex. 4 years later I've had my order signed off for an ESXi server! Just keep at it, this goes in your favour as to why you need a testing lab.
https://www.virtualbox.orgThe school has no VM software so I'm kind of stuck I try to make test OU's and test accounts to counteract these kind of problems.
Ok I have tested it now and it won't seem to change back. I did a gpupdate /force and then signed in as a member of staff, I then copied a test word document into her home drive and logged off. I have also done several restarts on the machine but it still shows up as My Documents on the file server!! This is sooooo depressing does anyone have any ideas what else I can try?
set the permissions on the desktop.ini to read only?
There is plenty of choice for low cost machines from say ICT Direct that would do the job for you http://www.ict-direct.co.uk/computer...rkstation.html
I run a VM on virtualbox on my laptop. It works.
Guys I have acknowledged I've made a mistake but I'm sure we all have at some point. Telling me I need to setup a testing lab now isn't helping. I appreciate @fairm010 feedback and help on this subject, all I'm asking is if you know whether or not there is a way to sort this, once this issue is sorted I will go off and apply for some testing machines but I just really need any help you can give me regarding this problem and it would be most appreciated.
Have you set read only perms on desktop.ini?
@abillybob Deleting "desktop.ini" from the user folder will return the folder name to normal on the server but it will be recreated as soon as the user logs in again. You need to look at some of the solutions already mentioned, i.e using scripts/powershell or FSRM to block access to desktop.ini to stop it renaming all the folders to Documents / My Documents.
As a side note, If you feel virtualbox is not robust enough, VMware workstation single licence is less than £100 (I use this on my workstation)
Have you tried deleting the desktop.ini file from a users folder and then refreshing your view to see the difference it makes?
Nothing is really broken it's just how it's displayed in the file browser window.
This is caused when you re-direct my documents to the root of the users folder i.e \\server\users\bob really you need to point it to \\server\users\bob\documents and then move thier documents from bob to bob\documents
Or house your document folders within a user folder.
We redirect to a user folder and then have folders under there. That way you can always see which user is which and if their Docs folder changes name it doesn't matter.
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Have You Visited the Student Services Center?
- Sep 26, 2012
- Category: Library
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Several people have walked into The Building Formerly Known As The Library and asked, "So, where is the the Student Services Center?" The answer is, "Right here!"
The 680 building, also known as the Karpe Building, has served many purposes over the years. Constructed in 1963, it originally housed the Northern Baptist Theological Seminary library. In 1975, the seminary library was relocated and incorporated into a library collection shared by both Northern and Bethany Seminary. The Karpe building was remodeled at that time to house the chapel, a student lounge, a bookstore, and administrative offices. When Bethany Seminary moved to Indiana in 1994, the Northern Seminary library collection was unincorporated from the shared library (a complex task) and moved back into the Karpe Building. There was extensive remodeling to add the skylight, construct an enclosed staff work area, and add wiring for the library network in the newly renamed Brimson Grow Library.
Now, in 2012, the Karpe Building is experiencing another round of remodeling in order to provide an expanded range of services as the Student Services Center. The Founders Room is open as a community space complete with free hot beverages in the freshly painted kitchen. Admissions and Supervised Ministry advising is available as both Leesa Lance and Roni Okubo have offices in the Karpe Building. Campus residents can pick up their packages at the front desk as late as 10pm on class nights. The Student Services Assistants that staff the front desk can answer questions about student accounts, the student portal, or course schedules, and they can receive tuition or rent payments. And yes, you can still check out books from the Brimson Grow Library, which remains in the Karpe Building as part of the Student Services Center.


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Keep up with the news by installing RT's extension for . Never miss a story with this clean and simple app that delivers the latest headlines to you.
Iraqi Al-Qaeda has confirmed the Syrian hardcore rebel group the Nusra Front is a branch of its organisation, according to the US-based SITE Intelligence Group.
View full story
Deport all the Muslim extremist to Saudi Arabia and Qatar!
.this is hypocrise,these terrorists have scores of western bloods in their hands,yet we chose them
The terrorists in iraq are the same terrorists found in syria and they were created to work for US
Al Nusra has merged with its parent "Company" ALCIADA
Remember Al-Qaeda is backed by CIA. This is confirmed by USrael during Clinton erra.
We are going side by side in Syria,NATO and Al Quaida Pfui Deubel
Gratulation for the new friends of NATO.Say me who is your friend and i say who you are.
How stupid are we ??? We are fighting a war against terrorism & we send them weapons !!!! LOL !!!!!!
That's no fkn good, my government supporting terrorist ! So, how about war on terror?
Al Arabia and most western media known for showing fake propaganda videos, like the syrian oppsition
Nursa Front use arms shipments against the terrorist americunts that feed them, they work together.
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Chiniqua Pettaway, Ms. America 2013 is from Houston, Texas was crowned Ms. America® 2013 at the national pageant held Sunday, June 23, 2013 at the Hilton Orange County/Costa Mesa in California.
Ms. Pettaway, a Houston, Texas transplant, is originally from Richmond, Virginia. She is an entrepreneur, model, fitness instructor and community leader. Chiniqua owns and operates six income tax preparation offices in Houston, TX. She is currently working on her master's degree in Industrial Organizational Psychology and will complete her degree from Argosy University in March 2014.
Ms. America® 2013, Chiniqua Pettaway is also a philanthropist and is especially passionate about her platform of service "Guard a Heart" a heart health awareness foundation. Guard a Heart's mission is to fight heart disease with their campaign, "Know your Risk, Save a Life." Heart conditions are the number-one killer of men and women in America. She enjoys traveling, dancing and mentoring young women through her platform and other community involvement.
Nicole Rash, Ms. America 2012 a Saint Louis, Missouri transplant, is originally from the small town of Plymouth, Indiana. She was Miss Indiana 2007, and received first runner-up in the Miss America Pageant in 2008. She is currently employed as a model, actress, and corporate spokesperson, and will complete her bachelor's degree in Spanish from Ball State University in May.
Rash is also a philanthropist and is especially passionate about her platform of service "Breath Easy - Keeping our Youth Smoke and Tobacco Free." After losing 3 of her grandparents to smoking related illness, her cause is close to her heart and she has spoken to over 25,000 students so far about staying smoke free. She has her motorcycle license and has owned 3 motorcycles, she grew up on a farm in rural Indiana where they raise cows, and she is a Presidential Scholarship Winner and will graduate with an overall 3.85 GPA.
Tracy Broughton, Ms. America 2011 from Ladera Ranch, California rises above her own physical disability by being crowned Ms. America ® 2011 at the national pageant held Sunday, January 30, 2011 at the Doubletree Guest Suites Anaheim Resort in Anaheim, California. She is also the first African American to be crowned Ms. America ®. The 27 contestants who were selected for the competition came from all over
Bridget Cleary, Ms. America 2009-10 is from
Jane Park Smith, Ms. America 2007-08 is the first Asian/American to be crowned Ms. America and believes every gift and talent is created within each person for the purpose of serving and uplifting others. Formerly an internationally recognized TV news reporter for CNN, Jane has parlayed that experience into a dynamic career as an accomplished actress, model, speaker and entertainer. She says, "Live Fully, Live Wholly...No Limits!" Her developing entertainment career parallels and fuels her drive to nurture the desires in the hearts of others and birth them into greater possibilities. TO READ MORE CLICK HERE . . .
Debbie Nelson, Ms. America 2006-07 is a veteran in the pageant industry and has held numerous state and national titles including 2006-07 Ms. America. Deborah can be seen on TV and in feature films including a principal role in the favorite "Miss Congeniality"! Ms. Nelson works as a CASA in the OC court system, and also travels to the far bush land of Africa working with AIDS and malaria children through Saddleback church.
Vida Samadzai is the first Afghan woman to participate in an international pageant since 1974. Her appearance in a red swimsuit as Miss Afghanistan in the Miss Earth 2003 pageant was worn not as a "fashion statement" but as a "freedom statement", to raise awareness of Afghan woman's rights which have been suppressed for over a decade. This created worldwide media attention including being featured in Time Magazine & US News & World Report. At the pageant Vida was given a special award "Beauty For A Cause" at the pageant and later on she received another award from the President of the
Deana Aburto, Ms. America 2004-05 is the first Latino/American to be crowned Ms. America and is a successful entrepreneur. She has held many pageant titles on both the State and National Pageant levels. A humanitarian, Deana volunteers her time to Meals-On-Wheels where she delivers meals on a weekly basis to senior citizens who needed extra care. For service to her country she received the Presidential Volunteer Service Award from the President of the United States.
Susan Jeske representing
Robin Griffin, Ms. America International 2013 was raised in Orange County and she is the personification of the term, "OC Girl". Multi-talented, she has studied telecommunications (San Diego State University) and fashion merchandising (FIDM) and holds licenses in cosmetology, personal training and real estate. Active in the fitness and wellness industries, she is an entrepreneur who has had her own successful business for over 20 years.
No stranger to the camera, Robin is a triple threat as an actress, dancer and model. She began as a child actress in films such as Disney's Pete's Dragon and shows such as Sesame Street. As an adult, she had roles in films such as Life Stinks, starring Mel Brooks, with whom she has done three films. You may have seen her in shows such as The Wonder Years and Baywatch. While her resume includes over 20 Disney movies alone, she has performed in over 60 national commercials, music videos, films and TV shows.
This busy wife and mother of twins, is also highly involved in the community. She's involved a host of charitable organizations including the Breast Cancer Campaign, Miracles for Kids, Working Wardrobes, Guard a Heart, Girl Scouts, Ronald McDonald House and CHOC (The Children's Hospital of Orange County), which is her charity of choice.
Carla Gonzalez, Ms. America International 2012 holds a Master's Degree from the University of Oklahoma and is a clinical social worker, working for the state in the Health Department for over 20 years. A motivational speaker Carla travels to schools throughout Oklahoma giving educational presentations in Anti-Bullying, Internet Safety and Teen Dating Violence. A community activist she serves on various boards and committee including: Single Parenting Network Organization, Human Trafficking Taskforce, Oklahoma Coalition Against Domestic Violence, Sexual Assault Advisory Committee and Violence Against Women and Girls Sub Committee.
Kimberly Vodang, Ms. America International 2011 was born in
Tram Ho of
Cassie Marie Burns – Selected Ms. America ® International at a live pageant held at the Multi-Cultural Festival in
Stacy Smith, Ms. International 2013 has a background of more than 20 years in performing in dance recitals throughout the world. From these experiences, she gained the confidence and maturity to progress into modeling and acting. After attending the University of Idaho and graduating with a major in Journalism Mass Media and a minor in Dance Choreography, she decided to enroll in cosmetology school. Immediately finding this the perfect fit for her, upon graduation she began to professionally apply these skills and founded in 2011 her own company, OC Hair and Makeup where she manages a team of stylists working with brides and undertaking numerous formal events. It is through this high level of artistic ability and dedication that OC Hair and Makeup has been voted the #1 Beauty Service of Orange County of 2013 by theknot.com.
Throughout her community, Stacy is known as a strong leader who enjoys giving back to those around her. She has dedicated herself to her charity of choice, Parent Project Muscular Dystrophy. This lifelong commitment began at an early age as her older brother Ryan was unfortunately born with the disease, and Stacy works hard to get the community involved to raise awareness and to find a cure.
Deana Molle, Ms. International 2011-12
In the news!
Read about Deana winning the title of Ms. International 2011-12 Click Here.
Amanda Delgado, Ms. International 2010-11
Ms. International 2010-11 receives Presidential Volunteer Service Award: Click Here To View Award
Kardena Pauza is a top Certified Personal Trainer and holds two of the nation's top training certifications from the National Academy of Sports Medicine and ISSA. The owner of Cutting Edge Training and Vibrant Innergy, Kardena is an expert in fitness and nutrition. A professional speaker and motivator, Ms. America® Fitness 2007 has been the key note speaker in over 200 seminars and workshops teaching people her secrets to health, fitness and beauty.
Bethany Haas is a 2006 graduate from Linfield Christian High School with a 4.0 GPA. A world champion and gold medalist winner Bethany Haas is a competitor in the sport of Vaulting, which is performing gymnastics on the back of a running horse. In 2002 she was one out of nine athletes chosen to be on the United States Vaulting Team and compete at the World Equestrian Games in Jerez Spain where they placed 5th in the world!