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For Georgia credit unions, 2011 can easily be viewed as a year of change. The credit union movement experienced many highs and lows...and thankfully, emerged on solid ground. Without a doubt, the cooperative nature of credit unions is the glue that held it together. Keeping a focus on the people that drive the philosophy of credit unions was a cornerstone of success in 2011. People are...and always have been...at the core of what credit unions do.
The reason credit unions exist is to help people afford life...plain and simple. Our industry got a chance to prove that in many ways during 2011. The movement lobbied hard to protect consumers from the unintended consequences of interchange legislation. Credit unions developed creative loan products to assist those struggling to recover from the economic downturn. And when some large banks announced they would charge people to access their own money, credit unions stood ready and willing to welcome them into the fold in the weeks leading up to Bank Transfer Day.
Collectively, we have learned...through hard knocks and smooth sailing...that working together beats going it alone. Whether the goal is having our say at the Statehouse, on Capitol Hill, in the media, or in our own communities...credit unions will make the greatest impact when we all work together. Regardless of opposition...legislative, regulatory, economic or competitive...credit unions succeed at their goal of helping people afford life. And GCUA exists to help credit unions effectively meet the needs of members.
Georgia Credit Union Affiliates' sole mission is to provide credit unions with the information and resources needed to serve members and to grow. Collaboratively, that mission was accomplished in 2011. The year ended with a 3.3 percent member growth rate for the state's credit unions. The diligent work undertaken by Georgia credit unions in every aspect of the industry led to that success; from political advocacy and public outreach to meeting stringent compliance requirements and developing new products and services to serve members.
Despite an uncertain economic outlook, Georgia credit unions remain a trusted source of fair, honest and reliable financial services. GCUA has aspired to be the same for credit unions-a trusted resource. It would be impossible to highlight every program, every victory, every advance made throughout 2011 on behalf of credit unions. Instead, the results and outcomes included in this report stand as an example of the dedication and tireless work that takes place on behalf of Georgia credit unions.


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Shellshock 2 : Blood Trails (PC/FullIso/Multi)
Shellshock 2 : Blood Trails (PC/FullIso/Multi)
Game Platforme(s) : PC | Language : Multi (5) | Release Date : Feb 24, 2009
Publisher : Eidos Interactive | Developer : Rebellion | Genre : Action | Size : 4.29 Gb
Shellshock 2 : Blood Trails (PC/FullIso/Multi) : FREE Download
Vietnam shooters apparently need more than just Charlie creeping through the jungle these days. ShellShock 2: Blood Trails takes a sharp left turn away from its gritty, realistic 2004 predecessor, ShellShock: Nam '67, and throws zombie hordes into the expected mix of AK-47s and rice paddies.
Combining horror with stereotypical first-person shooter combat does little to make the game stand apart from the crowd, however. While there are a few thrills and chills here, this is too much of a shooter-by-numbers to be engaging to anyone but the least discriminating twitch gamer.
The plot introduces ravenous zombies into what is otherwise a standard Vietnam War movie storyline about a kid experiencing the horrors of war for the first time. If you tossed Platoon and 28 Days Later into a blender, this is pretty much what you would get. You play as Nate Walker, a raw recruit who touches down in country and is immediately shipped off to a border base under siege by the Vietcong (cue the usual angst about war being hell). But then the game shifts suddenly from one stereotype into another, with Walker being introduced to his zombie brother, Cal. As you might expect, this isn't much of a family reunion. Just as you're coming to terms with a brain-chomping bro who won't be interested in eating turkey on Thanksgiving anymore, the VC crash the party. Your brother escapes, and soon you're running through the jungle to battle the zombie plague and figure out what the mysterious Whiteknight is before the godless Commies do.
Sound like a decent basis for a shooter? It is, and the Source-engine-based visuals are reasonably good, though a long way from something modern like Crysis. The level design is attractive too, even if it seems like you're running from one Vietnam movie set to another. One moment you're racing through a misty jungle, then you're dealing with booby-trapped VC tunnels, and then you're in a run-down village. You get the picture. At least much of the scenery is chilling. Bloody streaks (trails?) are everywhere, and it seems like you can't walk two feet without encountering a beheaded soldier mounted on a wall, a buddy with his legs blown off, or some poor guy impaled on a bunch of bamboo spikes. The audio is serviceable. M-16 and AK-47 fire sounds like it should, although there isn't any thump to the rat-a-tat-tat or explosions. Most of the voice acting is well done, at least by B-movie standards. The actor playing Walker sounds a lot like a young James Woods, which adds a bit of Hollywood class to the proceedings.
But there isn't much game here. ShellShock 2: Blood Trails is very short. The solo campaign can be blasted through in four or five hours, and there are no multiplayer modes, so when you're done, you're done. Replay value is nonexistent due to the simplistic nature of the level design. Actually, "design" is probably too strong a word for how these levels have been slapped together. There isn't any artistry here. Every level is a straight run from point A to point B, with pauses along the way at choke points where you have to hunker down for a few minutes and gun down respawning enemies. Basically, you run along until you meet up with a bunch of fellow Yanks, then you stand still and help them shoot the horde of VC and/or zombie wannabes that start spawning from nearby rooftops, jungle pathways, and the like. Enemies never give any thought to what they're doing and typically just run out of their spawn locations like clowns out of a funny car. You can simply line up these spots in your sights and blast away at the respawning bad guys until the showdown ends and the game tells you to get moving.
Setup Instruction
1- Extract Rar File
2- Mount ISO file with DAEMON Tools (Or whatever)
3- Click "Setup.exe" to Instal the Game
4- Copy All Content "Crack" Folder to the Folder Game Directory
5- Play & Have Fun .................... Enjoy ;)
Minimum System Requirements
* Os : Windows@Xp/Windows@Vista (SP2)
* Processor : CPU Intel Pentium IV 3.0 GHz / AMD Athlon Xp
* Memory : 1 GB Of RAM (2 GB for Windows@Vista)
* Video Card : 256 MB 3D
(Nvidia Geforce 6600 / ATI Radeon X800) Pixel Shader 3.0
* Sound Card : Compatible with DirectX 9.0c
* HDD : 7 GB Free Space Drive
* DirectX : DirectX@ 9.0c
* Keyboard/Mouse
* CD/DVD-ROM Drive 8x Speed
Recommanded System Requirements
* Os : Windows@Xp/Windows@Vista (SP2)
* Processor : CPU Intel Core2Duo 2.0 GHz / AMD Athelon X2 3600+
* Memory : 2 GB Of RAM
* Video Card : 256 MB 3D (Nvidia Geforce 7600+ / ATI Radeon X1800+) Pixel Shader 3.0
* Sound Card : Compatible with DirectX 9.0c
* HDD : 7 GB Free Space Drive
* DirectX : DirectX@ 9.0c
* Keyboard/Mouse
* CD/DVD-ROM Drive 8x Speed
Click Below for FREE Download
Please feel free to post your Shellshock 2 : Blood Trails (PC/FullIso/Multi) Download, torrent, subtitles, free download, Watch Online, video, Movie, Game, Mp3 Download, NFO, Rapidgator, Uploaded, Mediafire, 4shared, Putlocker, crack, serial, keygen, requirements or whatever-related comments here.
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December 19, 2014
(UNDATED) -- Former Tennessee forward Renaldo Woolridge will play at Southern Cal next season.
Woolridge was granted a medical hardship by the NCAA earlier this spring.
The 6'9" forward averaged 4.3 points and 3.3 rebounds per game last year for the Vols.
Woolridge is a California native. He'll play for Trojans head coach Kevin O'Neill. O'Neill coached the Vols from 1995 to 1997.
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In a recent letter that was sent out to the Hampton University student body it was announced that the University would be adding two new sport programs, in soccer and… lacrosse.
Tag Archives | Hampton University
The Greatest Mother's Day Lacrosse Gift
One of the greatest lacrosse events of the year took place this Spring in Hampton, VA. The YES Network out of NYC was there, and they do a great job of telling a real Grow The Game story: The Hampton University Lacrosse Story!
Live From Lacrosse Day With Connor Wilson
Live updates from Lacrosse Day at Hampton University, the first-ever meeting of lacrosse teams from Hampton, Morgan State and Howard.
Lacrosse Day At Hampton University
Lacrosse Day is this weekend at Hampton University in Virginia! It's the first-ever official meeting of lacrosse teams from three historically black colleges, and it's all in honor of Mike Crawford, a true Game Grower.
The Hampton Lacrosse Story: From Incredible Loss Comes Family
Mike Crawford had a dream to start the lacrosse club at Hampton University, an historically black college in Virginia, but he tragically passed away before it ever came to be. And yet somehow, this is the story of why Hampton now has lacrosse.
I Just Got Really Excited…
This could quickly become one of the best events in all of college sports. Let's see more lacrosse at ALL these schools!


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Worldwide fish consumption is at an all-time high, so take action by eating only sustainably harvest...
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6 Poisonous Foods We Still Eat
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There are some foods that are banned in most restaurants, dishes that come from highly poisonous animals or that must be cooked exactly as specified if you want to continue living. Of course this doesn't stop a bunch of people from playing Russian Roulette with their dinner. It's a lot like ordering a cheeseburger, knowing that you could get a live scorpion thrown at your face instead: fun for the whole family!
Puffer Fish (Fugu)
For some reason, nature decided that the puffer fish needed some serious protection and covering it's body with spikes was simply not enough. Therefore, this animal is the world's second most poisonous vertebrate, including all the deadly snakes, reptiles and the duck-billed platypus (we're not joking, the platypus is actually poisonous). The only vertebrate more deadly than a puffer fish is the Golden Poison Frog, which is used by Amazonian tribes to make poisonous darts.
Yet none of this stops certain Asian countries from viewing the Puffer Fish as an exquisite delicacy. The trick is that the meat of the tiny fish is perfectly edible, since all the poison is concentrated in the eyes, skin and the internal organs. In other words: in the hands of an expert cook this fish could be a harmless, yet delicious meal, but one wrong slice and you can enjoy a paralytic coma that will kill you within a few minutes. And remember: only a few milligrams of puffer fish poison are necessary to kill a full grown man.
To put things into perspective consider this: 60% of the people who consume the fish die because of the toxins. Most often not even because of the fish itself, but because the internal juices taints some other piece of food that comes with the meal.
The fish is so poisonous that in order to be allowed to prepare it you must train for two to three years and then pass a test where you have to eat the meat you cook; which makes studying for the final exam in Japanese cooking school a lot more stressful. The Puffer fish is also the only meal that the Emperor of Japan is forbidden from eating, for his own safety. Heck even the Simpsons dedicated an entire episode to the meal, making fun of rich, thrill seekers that ordered it.
Considered one of the most basic ingredients for a delicious meal in almost all of Europe and (thanks to the invention of deep frying) probably the most popular American side-dish, potatoes are actually a poisonous plant. We don't think about this very often because the poison is not in the bulbs humans consume. What is dangerous about potatoes are the leaves, stem and fruits of the plants, basically anything except the roots we use for cooking. It makes sense if you think about it, if you're a plant you'd probably want to protect the parts of you that were above ground, within easy reach of herbivores.
The toxicity of potatoes is due to the presence of glycoalkaloids which, if consumed in moderate quantity (like if you chew on a few potato leaves), it will cause nothing more than diarrhea and headaches. However, in large quantities the poison can lead to coma and eventually death. According to Dr. Douglas L. Holt, the State Extension Specialist for Food Safety at the University of Missouri, this hasn't happened in over 50 years and although most Americans ingest some glycoalkaloids in their day-to-day snackery, it's not in serious enough quantities to kill anyone. In other words: don't worry about ordering those French fries, a heart attack will kill you way before you can get poisoned.
This drink used to be extremely popular among the French Boehme's of the 1800's and you probably saw it portrayed in one movie or another. It's supposed to be bright green and cause hallucinations which may or may not involve green fairies. The reason the drink can cause hallucinations is because one of its ingredients can be a dangerous poison. No, not the obvious one (alcohol). Wormwood, better known as Artemisia Absinthium (want to guess where the drink got its name from?) is a commonly used medicinal plant. When prepared correctly it can give a very pleasant taste to drinks and is used to improve blood circulation.
Unfortunately, when mixed the wrong way or in improper doses Wormwood can become a serious poison and there are several recorded cases of home-made absinthe killing or seriously hurting people. The drink and its hallucinogenic effects were considered so serious that it was banned in most countries around the time of the First World War. Yes, you read that right, back in the days when Coca Cola was still made with actual cocaine and leaches were an relatively mainstream medicine, people decided that absinthe was too dangerous.
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Hey guys!
This is my first time in the Scenario Forums - Not having much luck selling this pod pack on Nation so I thought Ide see if anyone over here would be intersted.
My name on Pbnation is also Bellamy803 and my feedback there is 15 for 100% positive.
Up for sale today is a 3 pod harness - I do have 3 pods I can throw in as well. First $25 Ships it.
The pack was used 2 times and since these pictures has been cleaned up!!!!!
I use Paypal - I am verified. You can either gift the money or pay the fee.
Not sure if this forum is Like pBn or not where it requires you to post 5-10 times before you can receive PM's so you can also text me at (803)341-1892 My name is Josh.
Thanks guys!!!
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Digi Pod Pack FS 3 Pod Pack Harness
Posted 24 March 2013 - 11:29 AM
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Bellator should do a Chandler vs Askren superfight just to rub Dana White's nose in the fact that he can't get his top fighters to agree to a superfight. Then after the fight they can declare the winner the greatest pound for pound fighter in MMA history. Troll hard Bellator, troll hard!
I was sticking up and cheering for Askren last night? Haha, man, I was wasted. Miz did me in with some rumplemintz/yager mix shots.
Jokes aside, I like Askren now. His wrestling is incredible to watch, imo, and he looked completely unfazed and bored through that fight. He barely broke a sweat while completely dominating the other guy. I really want to see him fight guys who will challenge him.
Good night of main card fights. I didn't see the rest. Chandler killed that guy.
It's too bad people can't actually see the beauty of what Askren is able to do.
He is literally the stickiest fighter I've ever seen hands down. You cannot get him off of you once he gets ahold.
Last night, he looked like a straight jacket attached to Koreshkov.
You say shark I say hey man, Jaws was never my scene and I don't like Star Wars
All last night proved and this is a wrestlers world and we all just live in it.
Dude, Im a wrestler. Im the best wrestler in MMA. Wrestling IS, was and always has been the most dominate form of mix martial art on the planet. Thats all there is to it. We all know it, some people want to fight it, some people want doubt it but wresters rule the MMA world. -
Ben Askren
Missed that part.
Probably figured Askren was just gonna dry-hump his way to a win.
You say shark I say hey man, Jaws was never my scene and I don't like Star Wars
Important lessons were learned last night. Ben askren has really dominating wrestling and is now finishing people. I enjoyed the performance. We also learned that rumplemin and jaeger is a deadly combo. The waitress also learned that it is important to get a credit card before someone gets belligerent drunk and wonders off.
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GIS for Foresters: Geo-Highlights from the Convention Exhibit Hall
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GIS for Foresters: Field Tech: UAVs, Flash Lidar, and Other Technologies to Watch
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GIS for Foresters: Using ArcPy to Automate Making Thematic Map Books: Two Cases
GIS for Foresters: Introduction to LiDAR and Forestry-Part 1
GIS for Foresters: Introduction to LiDAR and Forestry Part 2: Practical Forestry Applications
GIS for Foresters: Visualizing the Harvest
GIS for Foresters: FIA Leader Richard Guldin Has His Head in the Cloud
GIS for Foresters: SpatialSTEM: A New Perspective and Conceptual Framework for Grid-Based Map Analysis and Modeling
GIS for Foresters: Crowdsourcing with ArcGIS Online for Natural Resources Management
GIS for Foresters: OruxMaps: Mapping with Android Devices
GIS for Foresters: Using ArcPy to Automate Making Thematic Map Books: Two Cases
GIS for Foresters: ArcGIS Online puts the GUI in the WUI
GIS for Foresters: A Checklist for More Effective Maps
GIS for Foresters: When Slope Isn't What You Think
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Everybody desires to be in form, everybody desires to appear great and conform to what society expects. You will find a lot of diet programs and fitness regimes available that inform us how to lose weight fast and guarantee us happier lives, but a great deal of those diet programs are harmful and may make us ill. Any diet plan that promises a great deal of weight reduction inside a brief area of time by drastically limiting food intake can do a great deal of harm to our well being. The very best method to shed excess weight would be to consume a balanced diet plan and take up normal physical exercise, with out over-doing it. This way you'll get match and shed excess weight with out harming your heart and getting other related dangers with intense weight-loss. Whenever you initial start your way of life alter you'll shed much more excess weight throughout the very first couple of months after which it'll plateau, this really is regular and above all, wholesome.
How To Lose Weight Fast And Be SensibleSeptember 7th, 2011 . 1 Comment »
Tags: balanced diet plan, best method, brief area, Diet Plan, diet programs, excess weight, fitness regimes, food intake, great deal, happier lives, Health Medical Pharma, Hospitality Recreation, How To Lose Weight Fast, initial start, intense weight-loss, life alter, normal physical exercise, Physical exercise, Rapid Weight Loss, related dangers, Support Groups, Weight loss, weight reduction
One Response to "How To Lose Weight Fast And Be Sensible"
Quincey says:
You may truly need to lose weight, but no one effectively changes their lifestyle around unless they really want to. You need the motivation to make the change, and more than that, you need the knowledge to assist you in properly changing. Here are some diet-friendly tips you can use to your benefit.
A smoothie can help you fill up and give you energy. You can drink a smoothie as a part of a healthy breakfast for instance. Here is a good receipt you can try: mix a handful of frozen berries, a banana, some skim milk and a spoonful of honey for the taste.
A good way to help you lose weight is to grow your own garden where you'll have vegetables readily available. If you don't have room to grow your own garden, you can always shop at local farmer's markets. The important thing to remember is that you want to have fresh produce.
If you are trying to lose weight, here is a way to fit exercise seamlessly into your daily routine. Just make sure that during every 30-minute period of the day, you get up and walk around for 2 minutes. No matter how busy you are, you can always spare just two minutes. So set a timer if you have to, and get up and move every half hour.
A great way to lose weight is to start doing HIIT cardio. "HIIT" is short for high intensity interval training. This training is great because you drastically reduce the amount of time you spend in the gym, and this method is proven to be more effective than regular cardio.
As mentioned at the start of this article, you need to want to change your life before it's actually going to happen. Once you've made that decision and actually wish to pursue a diet, the tips you've learned here are just the icing on the cake (no delicious pun intended!). Use them to help you get in better shape. Chat with Psychic
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A collection of relevant and timely media clips and resources.
Posted on February 27, 2013
This week, several bills of importance to gun owners, sportsmen and supporters of the Second Amendment passed in the state House:
House Bill 1467, sponsored by state Representative Karen Karls (R-35), is emergency powers protection legislation that would prohibit the state or any government agency, during a declared state of emergency, from prohibiting or restricting the otherwise lawful possession, use, carrying, transfer, transportation, storage, or display of a firearm or ammunition; seizure or confiscation of a lawfully possessed firearm; or requiring registration of a firearm or ammunition for which registration is not otherwise required by law. (Passed by a 76-17 vote in the House)
House Bill 1366, sponsored by state Representative Rick Becker (R-7), would amend current law to allow individuals with a valid concealed weapons license (CWL) to possess a firearm at public gatherings including athletic events, political rallies, musical concerts, in publically owned parks and buildings, and in churches or schools with permission from the appropriate authority. Currently possession by a CWL holder at these events is a class B misdemeanor. (Passed by a 58-35 vote in the House)
House Bill 1183, sponsored by state Representative Roscoe Streyle (R-3), would prohibit state and local law enforcement officers and agents from assisting the federal government enforce federal gun control laws passed after January 1, 2013. (Passed by a 50-42 vote in the House)
These bills are important for law-abiding gun owners in the Peace Garden State. Please call AND e-mail your state Senator TODAY and urge him or her to support the aforementioned legislation in the state Senate. Contact information for your state Senator can be found here.
Stay tuned to www.nraila.org for updates on this important legislation.
Emergency Powers
On Tuesday, House Bill 1467, important "Emergency Powers" legislation, was heard by the House Judiciary Committee. This NRA-backed bill was introduced by state Representative Karen Karls (R-35). HB 1467 was reported by this committee by a 10-3 vote and will be eligible for a final vote at 1:00 p.m. on Monday. FULL STORY
Established in 1975, the Institute for Legislative Action (ILA) is the "lobbying" arm of the National Rifle Association of America. ILA is responsible for preserving the right of all law-abiding individuals in the legislative, political, and legal arenas, to purchase, possess and use firearms for legitimate purposes as guaranteed by the Second Amendment to the U.S. Constitution.READ MORE
© 2014 National Rifle Association of America. Institute for Legislative Action. This may be reproduced. It may not be reproduced for commercial purposes.11250 Waples Mill Rd. Fairfax, VA 22030 1800-392-8683(VOTE)


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|Limestone Theatre Opens Season with Comedic Performance of "The Rope"
Limestone College Theatre will open its 2010-11season with the campy, slapstick comedy The Rope by Plautus. The performance opens Thursday, October 7 in the Limestone Theatre Center (130 Leadmine Road) and runs through Saturday, October 9. Curtain time each evening is 7:30 p.m.
Due to suggestive humor and action, The Rope, which runs nearly two hours including a fifteen-minute intermission, is intended for mature audiences.
Tickets are $8 for adults, $4 for seniors (65-years-old and older) and youngsters (16-years-old and under; must be accompanied by an adult). Limestone students, faculty and staff will be admitted free with college identification. Tickets will be available for purchase at the door or can be reserved at www.showtix4u.com .
The Rope, also known as Rudens, is a play where class structures are in constant fluctuation and where missed connections abound. Although the play is originally set in Cyrene in Northern Africa with references to Sicily and Athens, the Limestone production takes place in the Bayou near Mt. Cyrene (a real place) and references are made to Athens, Georgia. Palaestra and Ampelisca have been enslaved by Labrax, a pimp, who only believes in looking after himself. After entering an agreement for Palaestra with Plesidippus, Labrax decides to skip town only to find the gods have cursed him with a storm and forced them to be shipwrecked in Cyrene where Daemones and his servants live humbly and isolated. As the action ensues, it is discovered Palaestra is Daemones' long-lost daughter and the events that culminate lead to a happy ending for all. Filled with slapstick humor, saucy innuendos, and entertaining relationships, this play fosters an appreciation for Roman comedy and a respect for its relevance and usefulness over two thousand years later.
Roman comedy is a part of theatrical production history that is rarely performed in today's theatre world. Most Roman playwrights and their texts were destroyed thousands of years ago and very few remain. The three playwrights whose work survived were Terence, Seneca, and Plautus. These playwrights were often used for the basis of reading and writing during the Renaissance with the scholarly understanding that William Shakespeare himself studied these plays as evidenced in his numerous works. Roman comedy especially set the bar for comedy throughout the centuries and highly influencing the Commedia dell'arte tradition found in Italy.
The cast for The Rope consists of:
Rebecca Adams (Palaestra); Blacksburg


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Aaron's Audi
is featured in the new Slam'd Magazine. Check it out at
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The most emotional performance may have been her last acoustic song when she dedicated her chart-topping and pitch-perfect Elton John cover "Your Song" to the late Amy Winehouse. "She was very special and an inspiration to me," Goulding told the crowd. A truly touching moment.Picking the tempo back up, the band returned on stage for some lively sets including the bittersweet "The Writer." The son…
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Anxiety is a psychological and physiological state characterized by cognitive, somatic,emotional, and behavioral components. These components combine to create anunpleasant feeling that is typically associated with uneasiness, apprehension, fear, or worry.
Panic is a sudden sensation of fear which is so strong as to dominate or prevent reason andlogical thinking, replacing it with overwhelming feelings of anxiety and frantic agitation consistent with an animalistic fight or flight reaction. Panic may occur singularly in individuals or manifest suddenly in large groups as mass panic (closely related to herd behavior).
The word panic derives from the Greek πανικός, \"pertaining to shepherd god Pan\", who took amusement from frightening herds of goats and sheep into sudden bursts of uncontrollable fear. Also the ancient Greeks credited the battle of Marathon's victory to Pan. They used his name for the frenzied, frantic fear exhibited by the fleeing enemy soldiers.
Articles About Anxiety / Panic
Best Foods for Calming your Nervous System
By Natural News
Modern-day living and all the busyness and stress that comes along with it can do a real number on your central nervous system, especially if you are not taking proactive steps to counteract this perpetual negative effect on your body. (Jan 21, 2013)
What Demi Moore Smoked May Have Been the K2 Spice Drug
By IBTimes AU
Demi Moore has been hospitalized with sources telling TMZ that the actress was suffering from substance abuse. Paramedics responded to a 911 call from the home of the actress. After assessing Moore's condition, she was transported her from her home in Los Angeles to a local hospital. (Jan 30, 2012)
State Government wants synthetic cannabis banned
By IBTimes AU
Geelong tobacconists and sex shops are raking in the profits for synthetic cannabis but the State Government is looking to rain on their parade. The synthetic drug which is potentially 10 times stronger than regular cannabis is legal but the State Government wants the drug banned. (Jun 11, 2011)
Australian Idol Wes Carr's dark secrets
By IBTimes AU
His co-passengers at the Qantas flight were unsurprisingly taking his photos with their phones and Australian Idol Wes Carr was giving them his usual smile. (May 13, 2011)
Write your worries and test scores rise
By IBTimes
Are you one of those people who cannot take tests? (Jan 16, 2011)


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Although Sandi Pope and Roberta Consani have retired as teachers and educational activists in the Las Virgenes Unified School District, their legacy will live on in the form of two annual awards launched by the local teachers union.
The Las Virgenes Educators Association (LVEA) created the awards in June to honor the two women, who dedicated their professional lives to students, teachers and education.
Every child deserves a chance to learn and no child succeeds alone.
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Rumor Roundup: Alexis Ohanian Took a Trip to the Jersey Shore and Lo Bosworth Popped by Mashable, Of All Places
Cooling Last month, Tumblr CEO David Karp sallied forth to the Cannes Lions festival/advertising love-in, as part of a charm offensive meant to convince potential clients they should flog their brands on the social network.
He also took the time to sit down beachside with an NBC anchor, singing the praises of fancy-pants advertising: "If you took all the ads out of Vogue, one it would be a much smaller magazine, but two it would be much less the magazine. those ads are great content, they're a big part of the experiences," he said. "What we're here this week to do is to push more of those most creative advertisers to make ads that make Tumblr better, that make for more great, fun stuff on Tumblr to enjoy."
He looked like the frontman for an early 2000s indie rock band making an appearance on an MTV Spring Break special, which is a great little symbol for how users are going to flip if they decide Tumblr's selling out. Read More


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Warfare's Future: Under the Radar
BOSTON ( TheStreet) -- Cubic Corp. (CUB) is a defense company with a twist.
The San Diego-based company divides its operations into three units: transportation systems, defense systems and mission-support services. Transportation systems, which posted $303 million in annual sales and is a leading global provider of automated fare collection systems, provides necessary diversification from military contracts.
The transportation business also enjoys the highest operating margin of the three units. In 2009, it amassed $44 million of operating profit, which translates to a profit spread of 16%. Defense systems and mission-support systems notched operating margins around 7%. Management projects a doubling of revenue over the next 10 years and expects new contracts with municipal transit authorities, which will feel pressure to outsource services to more-efficient vendors as state budget deficits soar.
Cubic's fiscal fourth-quarter profit soared 54% to $12 million, or 46 cents a share, as revenue climbed 19% to $281 million. Its net margin, unchanged at 4%, lags behind those of large-cap peers like United Technologies (UTX) and Lockheed Martin (LMT). But Cubic has redeeming features, namely its balance sheet. The company holds $253 million of cash and just $25 million of debt.The cash balance more than doubled since the year-earlier quarter as the company's debt load lessened by 21%. In addition, Cubic is a comparatively cheap stock. The shares are cheaper than the aerospace and defense peer group based on trailing earnings, projected earnings, book value and cash flow per share. However, its PEG ratio, a measure of value relative to growth expectations, is high at 1.4. By comparison, the industry average is 0.9. On that basis, the stock is expensive when considering analysts' expectations.
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Humidity 80%
Winds 10.4mph
Humidity 80%
Winds 10.4mph
Mar 13, 2014 5:14 PM
MISSION, Texas (AP) - The FBI believes a Border Patrol agent found dead in his South Texas home is responsible for the kidnapping and assault of three women who were in the country illegally, the agency said Thursday.
U.S. Customs and Border Protection agents encountered an injured adult woman during the course of their regular operations Wednesday night, the CBP said. The woman told them that she and the two others had been attacked by a man, which prompted authorities to start a "search and recovery" operation. Border agents later found the second injured female.
Both the border patrol and the FBI said that the investigation led authorities early Thursday to the Mission home of the agent, who was found dead inside. Law enforcement officials discovered the third female in the agent's apartment, the border patrol said. The FBI is not identifying the agent.
"We believe he is the person responsible for the kidnappings and the assault of all three of them," said Michelle Lee, a spokeswoman for the FBI in San Antonio. She did not elaborate on the investigation.
The victims are receiving medical treatment.
Sgt. Manny Casas, a spokesman for the police department in Mission, which is a suburb of McAllen, said his agency got a call from the FBI at 12:39 a.m. Thursday to assist with "a kidnapping situation" at an apartment complex.
The police department's SWAT unit was called in after officials reported shots being fired from an apartment at the complex. Casas said he did not know if the SWAT team entered the home and had no other details about who was found in the apartment.
Lee said the FBI is waiting for an autopsy report to release more information about how the agent died.
Customs and Border Protection spokeswoman Jenny Burke said the agency "takes this incident extremely seriously and (is) fully cooperating with the investigation."
(Copyright 2014 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
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FilmyApril 28th, 2009
I spend far too much time on Flickr and a lot of that time gawking at photos shot on old-fashioned film. Flickr may have millions of users toting digital-compacts, and probably just as many who are unhealthily obsessed with their DSLRs, but it also has a really strong community of those who won't – and it's mainly won't, rather than can't – move from film to digital. And many of them take some really beautiful photos.
And you can see why. For one, some films seem to impart a unique look to photos that's at best time-consuming and at worst impossible to replicate on a digital image. I loved the look I could get from Provia in my F80, even if it did cost a fortune to process and posed serious questions about how much film it is acceptable to keep in a small home fridge:
Film also imposes some discipline that's helpful if, like me, you have a tendency toward crap photos. Each roll holds only a few shots, so you must compose each carefully. And then there's the cult-of-film aspect: unlike the millions of plebs who take digital snaps, film photography is, now, a more niche pursuit. Those with a liberal arts degree might want to to knock up one of those dichotomy lists so beloved of theorists and/or poseurs (digital/film, many/few, snapshot/art, blah), not that it would prove anything. But anyhow. I owned several film cameras, then sold my best to buy a DSLR because digital photography is, in every way, more practical.
And then on Sunday, while diving through cardboard boxes in pursuit of batteries, I found one of my film cameras: a "vintage" (old) 1973 Zenit E SLR. This camera was made in the USSR, designed with the aesthetic care and attention usually lavished on anti-aircraft emplacements and made from what I think is a solid chunk of aluminium. In fact, I wouldn't be surprised if it turned out to be radioactive – it's got that "made before safetly considerations" look to it. And then, lurking in the bottom of the box, a spare roll of film. What better way to waste a sunny afternoon than to give it a whirl.
The Zenit has five shutter speeds (plus one for bulb exposures) selected via a dial that regularly falls off the camera and its light meter gave up the ghost some time ago. Probably before I was born, actually. Remarkably the results came out pretty well exposed, and a few of them look OK. I quite like the soft background and colours on this:
while Hunter survived his visit to the 1970s, too:
And there's no denying that using the Zenit is strangely fun: the viewfinder makes everything look like a 1980s Thames TV broadcast viewed on a slightly frazzled Trinitron, all colour-cast and barrel distortion, and there's an amazing mechanical KER-CHUNK noise when you press the shutter accompanied by the whiz of the speed selector spinning around and doing its best to remove the skin from your hand.
There's also something undeniably neat about taking photos with a camera that requires not a single battery: the Zenit could probably survive a nuclear blast and still work (in fact, it'd serve as a handy hammer should you need to take part in civilisation-rebuilding). Truth be told, everything about taking photos on film again was enjoyable. So will I start lugging the Zenit, or perhaps a more practical film camera, around along with the D80? No chance. And here's why:
Dust. Gets. Fucking. Everywhere.
That's the shot of Hunter in Lightroom, and each circle is a dust spot correction that I had to add to remove the assortment of crap, crud, grime, hair and fluff that my film scanner picked up. And that's on a negative strip straight from the lab (there's one, conveniently, across from my office). Argh. And many of the other frames were far, far worse, to the point where I couldn't be bothered to clean them up. If it weren't for Lightroom's tools I probably would have just given up and chucked the film out.
So that's quite enough messing around with stips of chemically-treated plastic for now. I've packed the film scanner away again, and put the D80 back in the bag with a 4GB card (400 JPEGs – luxury. In my day, etc). But I won't be throwing the Zenit away – I'll come back to give it another try. Next summer, maybe.


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Showing 1-39 of 39 items found in Food & Drink
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Cameo Vineyards
This family-owned winery manages seven acres of French-American hybrid grapevines and makes eight different wines, including reds, whites and blushes. A gift shop, and complimentary tastings and tours, are available.
CITY: Greenup
Andrew's at the Westbrook
Fine Euro-American dining in an elegant country atmosphere. Fresh fish and pastries with a French flair. Small vineyard with wine available for purchase.
CITY: Paris
Hershey's/Heath Candy
Heath candy was invented in the early 1900s in Robinson, and Hershey's produced the Heath bar and all of your favorites here.
CITY: Robinson
Castle Finn Winery
Located among the rolling hills and farmland, this central Illinois winery offers more than just wines. The facility offers a stoned back patio, tree-lined pond, and a banquet hall. We welcome weddings, ceremonies, birthday parties, corporate retreats and other special events. Be sure to check our website for event dates for dinner theater productions and live music.
CITY: Marshall
Richards Farm Restaurant
Located in the sleepy town of Casey, IL, Richards Farm is a classic American style restaurant. There is a picturesque 1930's barn with quaint dining areas and even a 300 banquet room. Delicious food, country ambiance and excellent service. Open Daily for lunch and dinner. Sunday buffet from 10:30am to 2:00pm. Check out our menu online! Gary and Diane Richards have owned the historic farm since 1972.
CITY: Casey
Jitters and Bliss Coffee and Treats
Large selection of coffees and teas, coffee drinks, home made ice-creams. Fresh baked breads and pastries. Sandwiches and soups. Gift baskets available.
CITY: Charleston
Savoia's - Paris
Italian-American food, fine dining, carry out, 120 seating capacity, beer and wine. New location on W. Court Street. Check out our website to see our menu and make reservations online.
CITY: Paris
Pasta Alley
Come see noodles and sauce made from scratch. Baskets and shipping are also available.
CITY: Robinson
Midway Meat and Deli
Meat market that also offers delicious sandwiches and meals.
CITY: Robinson
QQ Buffet
Chinese buffet and extensive menu
CITY: Charleston
Jackson Avenue Coffee
Located one block east of historic Courthouse Square. Large selection of coffees and coffee drinks. Pastries. Salads. Entertainment. Next door to and communicating with Calliope Court Boutique.
CITY: Charleston
Kurly Q
Made to order, dine-in/carry out, seating for fifty, burgers and ice cream.
CITY: Paris
Magic Wok
Magic Wok serves a wide array of Chinese specialties. Check out our website.
CITY: Charleston
What's Cookin'
Burgers, sandwiches, wraps, chicken entrees, pasta dishes, Mexican selections, salads. Home of Charleston's famous Strawberry Bread. Catering available.
CITY: Charleston
Main Street Cafe
Seating for 90 people, homestyle cooking, everyday specials.
CITY: Paris
Monical's Pizza - Robinson
Family-style dining, pizza and much more.
CITY: Robinson
Roc's Black Front
Rocs is celebrated for its baby back ribs and original 'Norm's nirvana barbeque sauce.
CITY: Charleston
Country Junction/ Amoco
Friendly convenience store with pizza, hot dogs, chicken and deli type items.
CITY: Kansas
Yen Ching Mandarin
Wide variety of Oriental dishes.
CITY: Robinson
New China Buffet
Seating for eighty, fine dining, buffet, take-out.
CITY: Paris
Pagliai's Pizza in Charleston
Pizza, Dine in or carry out
CITY: Charleston
El Rancherito - Charleston
Authentic Mexican restaurant. Enjoy the finest Mexican food in Illinois. Call ahead for carry outs and check out our other locations.
CITY: Charleston
Paris Family Restaurant
Seats 110 people for fine dining.
CITY: Paris
Lincoln Garden Family Restaurant
Family restaurant and 24 hour weekend diner. Skillets, gyros, pita wraps, salads, soups, pastas, omelettes, steaks,chicken ribs, sandwiches, seafood and childrens menu
CITY: Charleston
Whitling Whimsy
Located next door to the World's Largest Wind Chime in Casey, Whitling Whimsy is a cafe specializing in fresh deli sandwiches and yummy baked goods. Offering sweets, sandwiches, specialty teas and coffee and souvenirs.
CITY: Casey
Fine dining in a relaxed atmosphere. Full menu.
CITY: Robinson
Seventh Street Underground
A student coffee house and entertainment. A non-alcoholic venue for college students.
CITY: Charleston
Greathouse of Pizza
Family owned pizzeria serving homemade Italian favorites such as: pizza, pasta, Italian beef and other various items.
CITY: Casey
Check Mart - Oblong
Serving "hot stuffed pizza".
CITY: Oblong
Los Tres Caminos
Authentic Mexican food, fine dining, take-out, seating for 99, imported Mexican beers.
CITY: Paris
China King
Seating for 40 people dining or take-out.
CITY: Paris
Old fashioned drive-in restaurant - open seasonally May-Oct.
CITY: Robinson
Monical's Pizza - Paris
Pizza, fast food.
CITY: Paris
Hong Kong House - Charleston
Chinese restaurant with full menu - dine-in, carry-out or delivery.
CITY: Charleston
Joe's Italian Foods
Full Italian menu.
CITY: Robinson
Harmon's Lunch Counter
Lunch counter serving sandwiches and more. At the back of Harmon's Healthsmart Drugstore.
CITY: Oblong
D & J Cafe
Homestyle cafe offering full menu.
CITY: Willow Hill
Joe's Pizza
Traditional Italian pizza restaurant with seating for 80. Every item is homemade by this family owned and operated establishment.
CITY: Paris
Moonshine Store
The Moonshine Store is situated at a country crossroads near the town of Martinsville, IL. It is an adventure in itself just finding the place. What makes it special is the unique atmosphere of this little country store that is home to the famous "Moonburger". It has been featured on the CBS Morning Show. It is a "must stop" location for travelers with its guest book logging visitors from all 50 states and around the world. In April 2014, a new record was set where 3,251 burgers were served during a major motorcycle rally, the Moonshine Lunch Run.
CITY: Martinsville
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Lowest Price: £49.99A super-stylish member of the Spring 2011 range of digital cameras. It's packed full of fun and easy-to-use features, this camera really is not just a pretty face. Housing an innovative 3-inch wide LCD touch screen, a 14 megapixel sensor, a 5x Fujinon optical zoom, 720p HD movie and 1080p image capture, and a YouTube/Facebook easy web upload facility; the FinePix Z90 is the perfect camera for a fashion-conscious audience that is looking for a combination of quality and style.
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148Apps Review SummaryOur Rating: :: MATCH THREE, PUNK :: Read Our Full Review >>
If you can get past the name, there's a subtle variation in the typical match-three game worth trying out.
What's New- new matching mode - diagonal matching (available in options)
- game center support
- fast ball drops, now gameplay will be more fast and fun
- bug fixes
App DescriptionSteamBalls for iPad - most polished and unique match-3 game ever.
"If you enjoy games that require you to put on your thinking cap, you will find this one to be right up your alley!" - appadvice.com
"Steamballs is the essence of match-3, polished to the extent of becoming an art with deep and varied gameplay. While the basic mechanics makes for an easy-to-pick-up gaming experience, the added features really make it a "hard-to-master" puzzler. In the end Steamballs is the perfect choice for any fan of the match-3 genre or even a gamer in search of a casual title to entertain themselves on the go." - touchmyapps.com
"Steamballs, a title that embraces the steampunk model both in a visual and interactive way. Indeed, the ornate steam powered machine that is the game's playing field comes to life just as you would expect a working replica to do; brightly coloured balls trundle down the board with new ones appearing at the top to fill their place, and the eight columns of the board house four pressure sensitive levers that react to the weight of the balls placed on top of them." - gamesuncovered.com
"The addition of weight and having to use the scales intelligently really puts this Match-3 game into a category all its own. It's a game for thinkers, since nothing really happens by chance all that often. Smart use of the tools provided was really the only way to win. Just when we thought nothing new could come to this supposedly tired genre, Steamballs comes along and proves us wrong."- gamezebo.com
"f you've been looking for a quality Match-3 and you're up for the challenge, I'd recommend checking out Steamballs. It looks great, it sounds great, it plays great and it's got Open Feint. It's such a polished, unique, feature filled game it's tough to pass this one up." - appversity.com
***Versions for iPhone and Mac also available***
App Changes
December 04, 2012 Price Decrease: $3.99 -> $1.99
November 03, 2011 Price Decrease: $3.99 -> $0.99
June 19, 2010 Initial Release


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A new report by the National Community Reinvestment Coalition finds that most of the largest metropolitan areas of the United States have markedly lower numbers of bank branches in working class and minority communities than in the upper class and white neighborhoods.
"Are Banks on the Map? An Analysis of Bank Branch Location in Working Class Neighborhoods" draws the clear connection that without access to basic banking services, modest income families spend more of their limited resources for simple financial transactions.
Despite the purchasing power that is clearly available in urban areas, these emerging markets have been left out of the mainstream banking industry, says John Taylor, NCRC president and CEO. Without banks in the neighborhood, un-banked families are paying exorbitant fees for services that are practically free for the rest of us. How can anyone climb out of poverty if they have to pay $35 to a check casher on a $585 payroll check?
In "Are Banks on the Map?," NCRC surveys 25 of the largest metropolitan municipalities, including their surrounding areas (MSAs), and maps out the number of bank branches located in communities based on income-level and minority population. This report shows in 24 out of 25 MSAs, urban areas that have dense populations have fewer bank branches therefore fewer mainstream banking opportunities than the less populated suburbs. Without the ability to build relationships with the regulated banking community, working class and minority neighborhoods are more likely to use fringe services, such as payday lenders and pawnshops, for small loans. They are also more likely to have their home loans originated with mortgage brokers and subprime lenders, which often led to foreclosures and unmanageable monthly payments.
There are an estimated 14 million US households that do not have regular access to bank services, says Taylor. If banks develop and expand their products needed by these communities, they would be helping themselves and the people theyre chartered to assist.
At the top of the list with favorable bank branch/customer ratio, San Francisco, Miami, and Boston had higher than average number of branches in minority neighborhoods, whereas when controlling for income Houston, New York, Los Angeles and Chicago had relatively fewer.
Based on the findings in this report, NCRC calls for more attention to be directed to the regulated and unregulated financial services available in these communities and for the strengthening of the Service Test of the Community Reinvestment Act (CRA). CRA requires banks to meet the needs of the communities in which they are located. By enhancing the Service Test, the public will be able to adequately measure the number of branches in various communities to evaluate whether banks are providing the quality and quantity need in those areas.
Click here to read the study.
About NCRA
The National Community Reinvestment Coalition is a national non-profit membership organization that promotes economic justice and equal access to credit, capital and financial services to traditionally underserved communities. For more information on NCRC, visit www.ncrc.org or call 202-628-8866.


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RCSI Student Ambassador Programme
Welcome to the RCSI Student Ambassador Programme - a collaborative project with Education in Ireland.
This entire student life section of our website aims to provide factual and actual information, advice, direction and support in relation to life as a student in Ireland. In addition to this, we believe that hearing things first hand from actual students plays a vital role in the information and communication exchange. Hence our engagement in this programme.
The Ambassador Programme serves to provide you with an insight into studying in Ireland and spotlights our own institution, the Royal College of Surgeons in Ireland, RCSI. The programme will be developed over the coming months and Ambassadors will be selected by means of several sources including self selection and/or nomination from academic and administrative staff. Our Ambassadors will play a key role in answering your many questions and queries. We have no doubt that if you take the time to engage with them, you too will realise the benefits of the programme. In addition, we hope they will help convince you that Ireland has many unique features to offer the International student.
We welcome our new ambassadors, Abdulaziz Mirdad and Moyser Mulla.We hope you avail of access to these current students and we welcome your feedback on the programme.
For further information, please contact the Student Services Office.
For the Education in Ireland Blog, please click HERE.
Moyser Mulla (Saudi Arabia, Medicine)
Watch Moyser's video by clicking HERE or visit the Education Ireland website.
Email: email@example.com
Abdulaziz Mirdad (Saudi Arabia/UAE, Medicine)
Visit the Education Ireland website.
Email: firstname.lastname@example.com, I'm Abdulaziz Samir Mirdad. I used to live in Dubai and I'm from Saudi Arabia, now I live in Dublin and am a proud student of the Royal College of Surgeons in Ireland. I used to swim quite a bit back home but I stopped as I don't like indoor pools, but I love Dublin because it is different from my home in a few ways: firstly, the rain, most people hate it, but because I'm not used to it, it's a novelty. Secondly, I can walk everywhere without sweating buckets. Being raised in Dubai, I'm used to a huge range of cultures surrounding me. It is this experience that I will use to guide me throughout the year as Student Ambassador. I hope I can surpass my expectations of myself and the expectations of others in this new aspect of my life.


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Lockheed Martin Cyber Systems And Services Now Available On U.S. General Services Administration Products List
DENVER, Feb. 12, 2013 /PRNewswire/ -- Continuing efforts to offer customers more access to its cyber security solutions, several cross domain solution products developed by Lockheed Martin (NYSE: LMT) have been added to the U.S. General Services Administration (GSA) schedule of products and services. The GSA Schedule is the most widely used government contract vehicle focused solely on procuring goods and services.
(Logo: http://photos.prnewswire.com/prnh/20110419/PH85737LOGO-b)
"For years we have developed cross domain solutions that allow our customers to securely share top secret, secret and unclassified data," said Jim Quinn, vice president of C4ISR Systems for Lockheed Martin Information Systems & Global Solutions-Defense. "Having our products and services available on the GSA Schedule simplifies the acquisition process and helps new customers benefit from our cross domain solutions expertise."
Lockheed Martin's cross domain solutions allow data to be exchanged across all security domains by users with different levels of security clearance. These systems not only meet critical mission collaboration requirements for securely sharing top secret, secret and unclassified data, but also maximize interoperability between the U.S. intelligence community, Department of Defense (DoD), and coalition partners. More than 150 data types are fully supported for the automatic exchange of data and new data types are added regularly as customers realize the potential of automated sanitization and sharing. Systems can be tailored to guard, sanitize, transliterate and/or reformat information. Lockheed Martin uses standard protocols to integrate cross domain information flows into customer systems without modifying existing standards-based communications software.For more information on the cross domain solutions on the Lockheed Martin GSA site, visit https://www.fedmall-lmco.com. Lockheed Martin's cross domain solutions are also on the Unified Cross Domain Management Office's (UCDMO) baseline list of accredited systems. This is the list of systems verified to transfer DoD and intelligence community information between multiple security domains with limited risk. Headquartered in Bethesda, Md., Lockheed Martin is a global security and aerospace company that employs about 120,000 people worldwide and is principally engaged in the research, design, development, manufacture, integration, and sustainment of advanced technology systems, products, and services. The Corporation's net sales for 2012 were $47.2 billion. For more information visit: www.lockheedmartin.com/us/products/tman.html SOURCE Lockheed Martin
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Welcome to Gastown
Endless Options at Gastown Button ShopTuesday, 22 July 2014 08:00
Ever lost a button? Sooner or later, everyone does, and that's where Colleen Miller comes in. Whether you're in the market for one in glass, ceramic, metal, horn or even cinnamon stick, Gastown's Button Button has thousands to choose from.
THINGS TO CHECK OUT THIS WEEK IN GASTOWNMonday, 21 July 2014 08:00
A non-exclusive list of things to keep on your radar this week.
Gastown's Guide to Signature Cocktails (Part 3)Friday, 18 July 2014 08:00
Bottoms up! Discover the signature cocktails served at Gastown's best restaurants and bars.
Gastown Throwback: The Packing HouseThursday, 17 July 2014 08:00
A look back at the historic Gastown building known as the Packing House.
Girls Night Out in GastownWednesday, 16 July 2014 08:00
Who doesn't want to have a fun girls night out? Whether you're planning a stagette or just catching up with friends, here are a few ideas on how to spend your evening in Gastown.
Gastown Furniture Designer Honoured at AZ AwardsMonday, 14 July 2014 12:44
At a gala event held in Toronto's Evergreen Brick Works a few weeks ago, players in the international architectural and design community from Canada, the USA, Brazil, Japan, and beyond, gathered to recognize the year's best at the annual AZ…
THINGS TO CHECK OUT THIS WEEK IN GASTOWNMonday, 14 July 2014 08:00
Want to find out what's opening 'next door'? Check out our weekly digest of things to keep on your radar.
Blazing the Trail: Restaurateur, Sean HeatherFriday, 11 July 2014 09:00
With five kids and seven restaurants, it's hard to believe that Sean Heather has time to sit, sip a latte and chat about his eighteen years of restaurant ownership in Gastown. But, like a true Irishman, he'll always make time…
Blacktail Florist gets behind its BoxersThursday, 10 July 2014 08:00
Satisfy your "tummy rumble" and join Blacktail Florist for a special Aprons for Gloves charity dinner.
Gastown Grand Prix Returns Tonight!Wednesday, 09 July 2014 08:00
Professional cyclists from all around the world will roll though the cobblestone streets of Gastown tonight, Wednesday July 9th, for the Gastown Grand Prix. Here's everything you need to know!
B.C. Summer Music Festival Fashion GuideTuesday, 08 July 2014 14:09
Summer music festival season is kicking off and it's time to get in the spirit with some stylish music festival fashion. Here's a guide on what to wear at B.C.'s most highly anticipated summer music festivals.
THINGS TO CHECK OUT THIS WEEK IN GASTOWNMonday, 07 July 2014 08:00
A non-exclusive list of weekly events to keep on your radar.
Gastown's Guide to Signature Cocktails (Part 2)Friday, 04 July 2014 09:00
Bottoms up! Discover the signature cocktails served at Gastown's best restaurants and bars.
The Perfect Wedding GiftsThursday, 03 July 2014 08:00
It's wedding season! Give the special couple a gift that will be appreciated for years to come. Here are some suggestions for unique and timeless wedding gifts found in Gastown.
10 Reasons Why You Should Come to the Gastown Grand PrixWednesday, 02 July 2014 10:00
One of the most exciting cycling races in North American returns to Gastown next Wednesday, July 9th. Here are 10 reasons why you should come to this year's Gastown Grand Prix!
Ford Finds a Reason to Rumble in Charity MatchMonday, 30 June 2014 12:00
He's run for the homeless, donated dollars to the dying, taken his clothes off to cure cancer – and now, Liam Ford is learning to fight. Why? Because every punch he takes could be one less for someone else. Inspired…
THINGS TO CHECK OUT THIS WEEK IN GASTOWNMonday, 30 June 2014 10:00
A non-exclusive list of weekly events to keep on your radar.
Best Places to Watch the World Cup in GastownFriday, 27 June 2014 09:00
World Cup fever is taking over! Cheer on your favourite team or get a glimpse of the action on your work break. Here's a list of the best spots in Gastown to catch the 2014 FIFA World Cup games.
Gastown Grand Prix is Coming Back With More Laps, Riders & Heart-Pumping ActionThursday, 26 June 2014 09:00
Mark your calendars! The Gastown Grand Prix returns for another round of high-speed cycling action on Wednesday July 9th.
Tosh is Ready to Take a Few on the Chin at Aprons for GlovesThursday, 26 June 2014 07:00
Super Welterweight, Tosh Heath, may not have a wealth of boxing experience behind him, but the sometime film guy is ready to hit his mark on July 23rd. After seeing contenders transform themselves into prime fighting form last year, Heath…
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7 Ways You're Ruining Your Teeth
You only get one set of choppers, and repair costs more than prevention. So be kind to your teeth. Here are some mistakes you may not know you're making.
By Karen Springen
1. Brushing Too Hard
If you brush too vigorously, you can wear away at your enamel and cause sensitivity and even gum recession, says dentist Nuntiya Kakanantadilok, director of the division of pediatric dentistry at Montefiore Medical Center in New York City. Buy a brush with soft bristles and move it in small circles, not side to side, she says.


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Vegan Activists Beloved Binge
Filmmakers, activists, musicians, and roadside chefs, the duo behind the band Beloved Binge entertain and educate their way across the country.
"You can't just be an activist if you're going to survive long-term. I think you really need to nurture your other interests as well, so you can be a whole person," says Vlachos. Thankfully for the animals, Vlachos' "other interests" are interviewing people about why they eat meat, then screening the resulting documentary at colleges across the North America. Since its release in January of 2008, Seeing Through the Fence—which melds interviews with Vlachos' family and community members, investigative footage, and expert testimony—has been shown before dozens of audiences. "I've screened with environmental groups and now I've started scheduling screenings through philosophy clubs. In some cases I'm going to be speaking in front of 75 to 100 philosophy students so I'm trying to bring it to a large, non-veg audience." Focusing on the college-campus circuit, Gilbride leaflets while Vlachos books their next gig. Part of the attraction to working around campuses is the potential to get people going veg as early as possible. "[Students] are young and more open, and they have a long life of potential meat-eating or not-meat-eating ahead of them," says Vlachos.
Classic documentaries such as The Witness, Earthlings, and Peaceable Kingdom have stood the test of time, but if you're looking for a new release, there's a new crop of veg-themed docs coming soon to a screening near you.
Earth Balance Named "Company of the Year"
From mac & cheese, cheddar puffs, and vegan Cheez-Its, Earth Balance does vegan right.
Read More »
The 2014 Veggie Awards
Our 13th annual list of the very best of all things vegan is finally here! Read on for this years reader picks for todays hottest vegan people, places, and products.
Read More »
How to Date a Meat-Eater
Fallen head over heels with someone who eats meat? Relationship and food experts Ayinde Howell and Zoe Eisenberg tell us how to make it work.
Read More »
Vegan Weddings 2014: Laura Robeson & Danielle Davis
Our 2014 wedding couples tied the knot with style, compassion, and great vegan food.
Read More »
Budget Vegan: Four Ways to Save Big When Going Veg
Living compassionately doesnt mean you have to be a big spender. You can save money and animals by following our four favorite money-saving vegan tips.
Read More »
More Flashbacks
- Vegan Weddings 2014: Ashley Moore & Jordan Coates
- Vegan Weddings 2014: Aliya & Michael Weber
- The Glycemic Index for Beginners
- VegNews Exclusive: An Interview with John Joseph
- 3 Cheap Ways to Stock Your Vegan Bar
- 3 Rules for Stellar Homemade Vegan Cheese
- How to Host a Summery Vegan Cocktail Party on the Cheap
- 10 Essentials for the Ultimate Fourth of July
- 7 Must-Have Vegan Summer Beauty Essentials
- Vegan Father's Day
- 25 Ways to Relax, Vegan-Style
- Vegan Bakery Cinnaholic Wins Big on Shark Tank
- 9 Vegan Foods For Healthy, Beautiful Skin
- Zombie-Free French Toast
- Ellen DeGeneres and Portia de Rossi Adopt Esther the Wonder Pig
- A Day in the Life: Vedge Chef Rich Landau
- Colleen Holland: My Top 10 Favorite Vegan Beauty Brands
- Vegan St. Patricks Day 101
- Colleen Holland's 15 Most-Anticipated Vegan Cookbooks of 2014
- It's Never Too Late to Go Vegan


text: Chris Brown wasn't the only person hospitalized during his brawl with Drake and his entourage. Tony Parker of San Antonio Spurs suffered a retina injury caused by shattered glass entering his eyes. Tony Parker went straight to surgery room after landing in Paris. He was wearing therapeutic lenses during the club fight which could have caused more damage. This injury will cost him as he will be sidelined during France's olympic basketball team season.


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Egg drop noodle soup
Updated On: Dec 10 2014 05:04:18 AM CST
Makes 4 servings
This Chinese classic is simplified for speedy preparation; and by adding lots of noodles, it becomes a substantial meal.
1 can (49 ounces) fat-free, low-sodium chicken broth
2 tablespoons soy sauce
2 ounces (about 1 cup) stemmed oyster mushrooms, caps cut into ½-inch strips
½ cup red bell pepper in 1 ½-inch by 1/8-inch strips
1 carrot, coarsely shredded
½ cup frozen baby peas, thawed
1 scallion, minced
2 cloves garlic, minced
Dash of ground white pepper, or to taste
3 ounces ramen noodles
2 eggs, lightly beaten
1 teaspoon dark sesame oil, or to taste
Toasted sesame seeds and thin scallion slices for garnish
Pour the chicken stock into a Dutch oven or soup pot; stir in the soy sauce. Cover and bring to a boil over high heat. Stir in the mushrooms, bell pepper, carrot, peas, scallion, garlic, pepper, and noodles. Cover and cook until the vegetables and noodles are nearly tender, about 2 to 3 minutes. As the noodles cook, stir occasionally with a fork to separate.
Reduce the heat to medium. Add the eggs slowly, pouring in a very thin stream while stirring briskly and constantly. Continue stirring until the eggs cook and form shreds, about 2 minutes. Stir in the sesame oil. Taste and adjust the seasoning.
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Godammit. First the stock market drops lower than Amy Winehouse looking for her imaginary crack rock in the shag carpeting, and now Halle Berry is pulling up stakes from America because her model boyfriend is a mama's boy.
Posted Under: canada, Halle Berry, moving


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ANGRY parents say they are still waiting for action two months after calling on the council to introduce parking restrictions on a busy road.
More than 600 people signed a petition demanding action be taken on a section of Inmans Row at the junction with Monkhams Lane in Woodford Green, where children are encouraged to cross by painted footprints on the pavement.
The council installed a speed platform to slow down traffic, but there are no parking restrictions in place to stop people parking either side during the school run.
Residents living near the platform have been consulted about possible restrictions, but parents say they have heard nothing since handing in their petition at an Area Two Committee meeting in November.
Kathy Hart, 46, of Monkhams Drive, who organised the petition said: "Apparently all they are offering to do is put parking restrictions on the platform.
"I would have thought they would have contacted parents, but they don't seem to care."
Mrs Hart wrote to the council as long ago as October requesting action.
She received a reply from the Highways Department telling her that keep clear markings would be painted within two weeks.
But she said: "That was months ago, and nothing was ever done."
Fellow parent Sarah Poulter-Patel, 36, of Princes Avenue, said: "They should have spoken to all the local schools and parents about this by now.
"I'm not convinced they will ever get round to doing anything. It just doesn't seem to be a priority."
Residents living near the platform want it removed altogether because they say their houses are being shaken every time vehicles cross it.
Gillian Thompson, 70, of the Green, said: "We have said we would like something done to make it safer for children to cross.
"But there was nothing about the flow of the traffic coming down Inmans Row.
"Sainsbury's lorries travelling to the new shop in the Broadway have started using the road as a rat run.
"You feel the whole house shaking very early in the morning when their lorries go past."
The Council has been asked for an update on the situation.
Click here to follow the Wanstead & Woodford Guardian on Twitter


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Frittata with spring onions
Frittata with spring onions
Recipe by:
Debi Mazar and Gabriele Corcos
Ingredients Tick boxes to send shopping list to email
Frittata with spring onions
1) Heat a medium-size saute pan over medium-high heat and add 15 g butter and 1 tbsp olive oil. Once the butter foams, saute scallions until soft and season with salt and pepper. Let cool slightly.
2) Add eggs, milk, and parmesan cheese to a large bowl and whisk well to combine. Add the sauteed spring onions and blend.
3) Heat a 30 cm nonstick pan over medium heat, add the remaining 15 g butter to melt. Once hot and foaming, add the egg mixture, do not stir, and turn heat to medium-low. Cover the pan and continue to cook for 12 to 15 minutes, until firm.
Calories: 292; Total Fat: 23 grams; Saturated Fat: 10 grams; Protein: 18 grams; Total carbohydrates: 4 grams; Sugar: 3 grams; Fiber: 1 gram; Cholesterol: 443 milligrams; Sodium: 398 milligrams
Top recipes like this:
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10 Car Options the Law Won't Let You Have
Innovation moves much faster than legislation. No surprise, then, that automakers develop cool new car technologies faster than regulators can approve them. These are some of the automotive gadgets Americans aren't yet allowed to haveand a couple where we're actually ahead of the rest of the world.
By Dan Carney
Remote-Mount Magnetic Camera
Land Rover used to offer a nifty magnetic-mount video camera that streamed live images to the dash display. Off-roaders could stick the camera to any steel surface on or underneath the Land Rover, providing an electronic spotter for off-road trail obstacles that can't be seen from the driver's seat. This, too, is forbidden on U.S. roads.


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SEALS Cockpit Seal, 2.5
Item: 3668845 Product Description >
Buy more, Save more! use promo code : SAVEMORE Get Details
SEALS Cockpit Seal, 2.5A tear-resistant cockpit cover that keeps rain, snow, and small critters out of your kayak. Ideal for when the kayak is being stored outside or being transported by car.
Click here to find your Seals size.
- Provides superior UV protection
- Grip shockcord attachment to the rim
- Tether hook
- Double-stiched seams
- Webbed hull cord helps ensure that the cockpit cover stays in place during vehicle transit
- This spray skirt is sized to fit kayak cockpits that have a Seals size of 2.5
SEALS Cockpit Seal, 2.5
Spraydeck Material Waterproof Nylon Seals Size 2.5
Reviewed by 2 customers
Sort by
Best Uses
Comments about SEALS Cockpit Seal, 2.5:
I bought this cove to keep things out in storage and it's working great. RPP
- Was this a gift?:
- No
- Fit Chart Accurate
- Kept bugs out
- Stayed On During Travel
Best Uses
- Storage
- Travel
Comments about SEALS Cockpit Seal, 2.5:
Fit chart made it easy to order the correct size. Material of the cover seems thick & waterproof. Stayed on the boats during travel on freeway. Kept spiders/ants/etc out during storage. Would be better with two restraining straps for bigger cockpits. Strap material is a little thin, something rubbed on it during travel and it wore thru the edge.
- Was this a gift?:
- No


text:
Tag Archives: Legal Services
That The Legal Aid Attorney Will Help You
Even so, it is imperative to get an idea about the actual legitimate issues, if you, or even a family member, is actually faced with a criminal offense, for your cogs turned drastically wrong in some sad time.
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In stark contrast to a story by Times reporter Bret Bloomquist on Monday, Miami Hurricanes interim coach Jeff Stoutland said his team will be in El Paso on New Year's Eve when he spoke to the media for the first time in his new capacity.
Stoutland, who will lead the Hurricanes through their bowl game after the firing of Randy Shannon on Saturday, said Tuesday that Miami expects to be in El Paso on Dec. 31.
In an animated news conference, Stoutland said the month leading up to the bowl game is "sort of like the last stand," for his embattled Miami team, which entered the season with high expectations after a 9-4 finish in 2009. The Hurricanes finished the 2010 regular season 7-5, capped with an embarrassing overtime loss to South Florida. But many figure the Hurricanes will be invited by the Hyundai Sun Bowl, which is in the first year of a contract with the Atlantic Coast Conference. Stoutland certainly seemed to think so. He even said Tuesday that El Paso has a street named after him. (Don't know how tongue-in-cheek his comment was, but for what it's worth there is a Stoutland Lane in Horizon City).
The ACC bowl selection order goes like this: BCS (Orange), Chick-Fil-A, Champs Sports, Sun. Florida State and Virginia Tech meet Saturday in the conference title game. The winner gets an automatic bid to the Orange Bowl, the loser will likely be selected by the Chick-Fil-A Bowl. The Champs Sports Bowl seems likely to pick either North Carolina State or Maryland, which have better overall records than Miami. And the Sun Bowl seems likely to jump at the chance to give Miami its first chance to play a game in El Paso.
The other side of the matchup — which contractually is a team from the Pacific-10 — is fuzzy.
And none of it will get any clearer until Saturday when Oregon and Oregon State take the field in their annual rivalry game. Oregon assures itself a spot in the national title game with a win, and joins Pac-10 member Stanford in one of the five BCS games. If Washington beats Washington State, the Huskies become bowl-eligible, the fourth Pac-10 team to do so this season. Should Oregon be upset by Oregon State, the Huskies likely end up here. But if the Ducks win (they are a 16.5-point favorite), then the Sun Bowl will not get a Pac-10 team, with two Pac-10 teams lost to the BCS and two other bowls higher up in the pecking order (Alamo, Holiday). So that means another conference will have to furnish a team. It could be the Big 12. Or the SEC. Or the MAC. But it all depends on how the final day of the season shakes out. Gonna be a fun Saturday.


text: The Last Living Summer by Susie Moloney It was Donna who brought up the odd change in the air. I had noticed too, but I hadn't said anything about it. There was something in it, an aftertaste that shouldn't be there after a gulp of it. Metallic, like aluminum would taste if you put it on your tongue. She thought it seemed thinner, too. It might have. It smelled like fish. She stopped in when she was done her walk for the day. She beachcombed. Such an old-fashioned name for it, sounding very blue and green and smelling like salt, peaceful and quaint; it was more like a reconnaissance mission or the act of a militant, scouting for signs of the enemy. I was on the porch and saw her coming long before she called hello. My house faced the water, just as hers did, six hundred feet to the east. Donna got all the way to the post at the end of my "yard," the one with the fake seagull gruesomely nailed through the feet to the wood, before she looked up and saw me through the screen. "Air tastes funny," she said. She stopped at the foot of the steps and took a big breath. "Like metal." I nodded. I was sitting with my notebook, playing, not doing much of anything, waiting for a time when I could pour myself a drink. There was still propriety. So I got up and pushed the door open as if I was going to give it a sniff. "Just come on up." She looked around up at the sky and down the beach where she'd come from and then did come up. She was tanned, her teeth unnaturally white against her skin. Outside the door the air was still. The only sound was the slapping of the waves against the shore, against each other. No birds. Not for weeks now. The wood seagull was the only one I'd seen since June. "Tastes like metal," Donna said... Read more about The Last Living SummerLog in to post comments


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2014 Mazda6 makes its North American debut
The all-new Mazda6 made its North American debut Thursday at the 2012 Los Angeles Auto Show.
On the outside, the styling takes its cues from recent Mazda concept cars. However, the changes are not just skin-deep –- there are several advancements under the hood as well.
The new Mazda6 will be introduced with an all-new 2.5-liter gasoline engine generating an estimated 184 horsepower and 185 pound-feet of torque.
Then, sometime in the middle of 2013, the car will be offered with a 2.2-liter clean diesel engine. Power output of the diesel version has not yet been announced.
Both engine choices have four cylinders. Mazda is joining several other car makers in dropping bigger (heavier) V-6 engines in favor of more efficient four-cylinder powerplants.
The new car will also feature something Mazda called Smart City Brake Support (SCBS), which will automatically engage the car's brakes if the car senses that a low-speed front-end collision is about to happen. This system will also start to make its way onto other Mazda models.
Another new Mazda technology in the car is something called Intelligent Energy Loop, or i-ELOOP. This system is similar to regenerative braking systems used in hybrid cars in that it uses the car's brakes to generate electricity that can then be used to power things like the air conditioning and radio.
The car is a 2014 model and will go on sale in January of 2013.
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Views: 8057
Reviving this old thread with new info. My friend Lorenzo Datei at Packint SRL in Milan, Italy, just sent me these pictures of their new cracker/winnower. It has a capacity of 80 kg/hour and as you can see, is compact and made fully in stainless steel. Pricing for this winnower is 15,400 Euros (~$20,000) which is still high, but definitely less than the $34k Brooklyn Cacao wants for their fancy-schmanzy unit, with similar throughput.
© 2014 Created by Clay Gordon.