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I checked for leaks on the ground and there weren't any. The smell gets so intense that I hav...
Mercedes-Benz Q&AAsk Your Question
All Mercedes-Benz C230 questions
My car blows a very intense burning rubber/plastic smell through the vents.
Engine light came on code said o2 so had fixed light still on runs worse then better then rough again .sometimes the engine light flashes a few times then stays on
Could it be spark plugs or another sensor
Does an 99 C230 kompressor have an EGR?
Does my car have an egr?
I need to replace the AC control module. What is the recommended procedure.
Some idiot has broken the knobs off the old unit so badly that new knobs will not repair the prob...
Is there a recall for the 2006 c230 sports sedan series code p0015?
I just got code p0015 this morning (12/07/14). It read: "B Camshaft Position Timing Over-Ret...
I don't have any heat in the floor of the vehicle.
The blower works when in defrost setting, but not when I direct the air flow to the floor. The he...
where is the engine coolant temp sensor located in 2007 mercedes c 230 sports
Do u repair a transmission for a Mercedes Benz 600 1966 model year ?
I have a 1966 MB 600 with transmission problems ( no reverse and jumps into gear and out or gear....
My radio turns on, but no sound come out. What you think could cause that?
My car consumes too much fuel and check engine light. Is showing
Recently, we are hearing a sort of rumbling sound at 55mph. Source unknown?
Car is well maintained.
What is the cause of my trunk being stuck shut.
Use to open just fine with remote and the key, now the remote would wont work but still locks and...
While hitting the gas pedal the yellow light flashes just above the odometer
What does the yellow code vd mean the yellow lights flashes on the code vd
What harm would putting too much transmission fluid cause?
Need to replace the spark plugs, and what parts do you take off to get to the sp
How replace the spark plugs on C230 C
Coolet vist workshop
Noise mid section of the car
there is an intermittent noise, sounds similar to a rough road or train track. Little jerk. Look...
When opening the hood. Right in front there is a round vent. What it call
When you open the hood it's in front like a air thing
same problem, stalls at red lights. replaced the 02 sencor, it may be egr?
My sensor says cam shaft exhaust timing on engine as well as two injector fuel c
Car is missing I suspect on one bank when cold occasionaly
oil leak on the automatic gearbox of a mercedes CDI C220 what can be the cause?
there is an oil leak from the electrical harness that goes into the gearbox just above the gearbo...
Car won't turn over
I had a hose replaced that busted. Had to tow car because still wouldn't start. There are no ...
My Mercedes-Benz 1999 check engine stay on all the tr.
Diagnostic Codes are P0135, P0141, P0443, P0446, P 01335, P01236, P01420. P01525
What is the labour on replacement brake pads on 2002 Mercedes benz v-8 motor spo
My car wont start. Everything has power. Replaced crank shaft position sensor.
It all started, but dont know if it has anything to do with it not starting now, when my son drop...
how do I reset idle position relearn
6speed manual Transmission,The transmission shifts fine in all gears except 6TH
The transmission shifts fine in all gears 1-5 and reverse but does not seem to want to go into 6t...


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A collection of relevant and timely media clips and resources.
Posted on March 13, 2013
House Bill 1819, an important reform to the Governor's Emergency Powers, was given a "Do Pass" recommendation by the House State Agencies & Governmental Affairs Committee today. HB 1819, introduced by state Representative Charlotte Vining Douglas (R-75), would remove the ability of any Arkansas Governor to impose restrictions on the transfer or transportation of lawfully possessed firearms during a declared State of Emergency. HB 1819 now moves to the floor of the state House for consideration.
Please contact your state Representative TODAY and urge them to support HB 1819 when it comes up for a vote.
Emergency Powers
Established in 1975, the Institute for Legislative Action (ILA) is the "lobbying" arm of the National Rifle Association of America. ILA is responsible for preserving the right of all law-abiding individuals in the legislative, political, and legal arenas, to purchase, possess and use firearms for legitimate purposes as guaranteed by the Second Amendment to the U.S. Constitution.READ MORE
© 2014 National Rifle Association of America. Institute for Legislative Action. This may be reproduced. It may not be reproduced for commercial purposes.11250 Waples Mill Rd. Fairfax, VA 22030 1800-392-8683(VOTE)

subset: commoncrawl


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Endo Health Solutions Appoints Jill D. Smith To Board Of Directors
CHADDS FORD, Pa., Sept. 28, 2012 /PRNewswire/ -- Endo Health Solutions (Nasdaq: ENDP) today announced the appointment of Jill D. Smith to the company's board of directors. Ms. Smith, an international business leader for more than 25 years, including 16 years as a CEO of private and public companies in the technology and information services markets, was most recently chairman, CEO and president of DigitalGlobe Inc., a provider of satellite imagery products and services to governments and companies worldwide. Her appointment brings the number of Endo board members to 10.
Roger Kimmel, chairman of the board of Endo, stated: "We are pleased to have Jill join our board and bring her vast international and technology and information services experience to our company. We look forward to Jill's contributions to our future success as Endo continues to grow its businesses by focusing on the unmet needs of patients along the pain management and urology care pathways."
As an independent director, Ms. Smith currently serves on the board of SoundBite Communications, Inc., a leading provider of cloud-based customer communications. She has served on the corporate boards of Germany-based Elster Group, Smith & Hawken and DigitalGlobe (prior to her appointment as Chairman and CEO). In addition, Ms. Smith is a member of the executive committee for the Women's Cancer Program at Dana Farber, among other past professional and trade association board positions.
About EndoEndo Health Solutions Inc. (Endo) is a U.S.-based diversified healthcare company that is redefining healthcare value by finding solutions for the unmet needs of patients along care pathways for pain management and urology. Through our operating companies: AMS, Endo Pharmaceuticals, HealthTronics and Qualitest, Endo is dedicated to improving care through a combination of branded products, generics, devices, technology and services that creates maximum value for patients, providers and payers alike. Learn more at www.endo.com. Safe Harbor Statement
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This infrastructure aids us to have large produ-ction capacity and in meeting the... More »
The products we offer to the clients are assured of supreme quality as they are... More »
Over the years, we have succeeded in attaining a commendable status in the market ... More »
Dasmesh Engineering Works is one of the leading manufacturers of general engineering, precision and automobile components. These components are manufactured as per the clients design and strictly adhere to the international quality standards.
The company was started in the year 1985 in Thane, Maharashtra by the name of Accurate Industries with just one lathe machine. Over the years the company has grown fourfold and has been re-christened as Dasmesh Engineering Works. Presently the company is a partnership company and all the partners focus on different aspects of the business, thus taking the business to new heights.Dasmesh Engineering Works has a sprawling office and manufacturing facility located in Vasai spread across an area of 5000 sq ft, which houses state-of-art machinery.
The company has marked its prominence in domestic marked. Enriched with years of experience and immense expertise of industry's best technocrats, the company has been scaling the incredible heights of success. The company has invested heavily in developing a state-of-the-art infrastructure and uses cutting edge technology that helps in offering a range of products for general engineering industry.
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Whether you are techno savvy or a tattoo lover, you both have a reason to smile with the latest steampunk tattoos. The University of Pennsylvania has come up with a wacky tattoo idea, which can make your skin turn as a living screen. And it is all possible with the help of LED. These LED tattoos cannot be found in most tattoo parlors and thus, it costs more than what would you have paid for the ink tattoo.
Although it is said to avoid electronics penetrating into the skin but this silicon electronic do not need any protection. Undoubtedly, we are getting close to becoming machines. It is well said by someone that there is no end to creativity but steampunk tattoo is beyond imagination. Cyberpunk tattoos will be successful or not is ambivalent, as for now potential customers might be skeptical to go through the process. Tattoo artist would like the concept, since they may lose their business as well. The art of sketching a tattoo will not be artist portrait rather it will be a techno expensive tattoo. Moreover, it will also ruin the body tissues making the body fragile.
May be it is time for rose tattoo and star tattoo to bid goodbye as new generation's cyber punk tattoo is here. Cyberpunk tattoos are one of the tattoo ideas, which will gain popularity among the women tattoo lovers whether irrespective of the design in consideration.
It is time to flaunt your cyber tattoo pics and enjoy the attention as much you want.


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Danny Graham celebrates as Branislav Ivanovic stands dejected, Chelsea v Swansea City, Capital One Cup, Stamford Bridge, January 9, 2013
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July 4 - 8
Kendra Thornton - Relay for Life - Couponing
Tuesday, July 5
Kendra Thornton - Family Summer Getaways
Punta Cana, Dominican Republic
New from Apple vacations, stay in the newly refurbished all-inclusive 5-star Iberostar hotel in Punta Cana, Dominican Republic for 7 nights at $849.99. Kids 12 and under fly, stay, play and eat from $399.99. Offer is valid for travel between July 4 and August 17. With bars, discos, casinos, and spas for the parents and live entertainment, pools and Kids Club for children 4-12, Iberostar is a family-friendly environment for all to enjoy. The hotel is also equipped with 13 large family rooms where the whole family can stay together, 10 restaurants with a wide variety of food and many sports activities and instruction such as horse riding, kayaking, archery, windsurfing and sailing. Contact Royal Travel at www.royal-travel.com or for more information go to applevacations.com.
Vail, Colorado
Vail is not just a ski destination. The mountain offers plenty of fun excursions for families during the summertime too. Fun free activities in Vail Village include jazz and rock concerts, guided nature hikes, volleyball, bocce, horseshoes, gondola rides, fly-fishing clinics, the state's largest farmers market and local art show every Sunday from June 20 September. Evening family fun can be had at Bol, Vail's newest bowling lounge featuring custom lanes with couches, and CinéBistro, a premium movie theater and dining experience combined. Stay at the luxurious The Lodge at Vail, a RockResort, located in the center of Vail Village. Rates start at $144 per night. Air fare into Denver is running $300. For more information about The Lodge at Vail visit www.rockresorts.comor call 866-513-ROCK (7625).
Wisconsin Dells
The Wisconsin Dells are located off Interstate 90/94, and an easy 3 hours north from Chicago. Stay at the Great Wolf Lodge, which is an all suites property and perfect for families. The resort features an enormous indoor and outdoor waterpark. On July 4th the fun begins at 3pm with a DJ, games, karaoke, food and drinks and then the amazing fireworks show around 9pm. They have a More Fun 4 Less promotion that gets you 10% off a two night stay or 20% off a three or more night stay. Rates start at $169.99 per night. For more information or to make a reservation, go to www.greatwolf.com or call 866.976.9653.
Ritz Carlton in Chicago
Don't have the time or budget for a full-blown vacation, consider doing a family city-stay at the Ritz Carlton in Chicago (a Four Seasons Hotel.) With a premier location inside Water Tower Place featuring American Girl and all the great shops, the hotel is an ideal destination for a family summer getaway. Children are VIPs and treated to a surprise from the Red Toy Wagon at check-in plus get a visit from the new Candy Man -- a free service for kids staying in the hotel as well as daily cookie baking with the pastry chef, backpacks for kids upon check-in, child-sized robes and an indoor pool.. The hotel also offers a Happy Campers experience for children that features use of an in-room tent and a welcome treat of S'mores. Rates start at $335 per night and the hotel is running a Third Night Free Package for the summer. To make a reservation at The Ritz-Carlton Chicago, call (312) 266-1000 or visit www.fourseasons.com/chicagorc.
Helpful Luggage Tips for Family Travel
Weight, Wheels and lots of organization- that is the key to traveling with families. Traveling as a family creates some of the best memories you'll have, but can create a certain amount of stress too. Taking a little time to get organized will make the trip a lot more enjoyable.
Weight is a key feature for families that are flying to their destination. The airline baggage charges can impact the cost of the trip if you're not careful. Try to carry on as much as possible, and always be sure to keep with you all medicines and overnight clothing in case of lost luggage. Duffles are a great option for families to carry all sorts of gear from bulky jackets and sporting equipment to sand toys. Duffles are the light weights of the world, some of which are foldable to take along for souvenirs or dirty clothes on the way home. Lipault makes a great 30 inch duffle with wheels that is new from France and easy to store. Cost is $229.90 and available in a variety of colors. Purchase at all 6 Chicagoland Kaehler stores or online at www.worldtraveler.com.
It's a good idea to invest in luggage on wheels, especially for children. By the age of 3 or 4 kids will feel very grown up carrying their own baggage. Invest in real luggage as opposed to the really cute children pieces that are too small, lack pockets, and what's really cute at 4 is passed by 6. A 22' inch carry-on is the perfect size and will easily accommodate clothing for children for a week. Briggs & Riley has an expandable 22 inch roller, the largest allowable carry-on, with lots of inside pockets and organization and an outside wet pocket for trips back from the beach. Cost is $224.90 and available in red or blue. Purchase at all 6 Chicagoland Kaehler stores or online at www.worldtraveler.com.
Relay for Life Of Grayslake/Round Lake
July 16 and 17
Jill Cataldo
For coupon tips:


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Based on the information available to us at this time, we do not believe that the Glendale arena management deal would be held unconstitutional. Changes made to the agreement during the course of negotiations partially bridged the gap between the market cost of arena management and the amount of the payment to the team owner, thus bringing the deal into conformity with cases interpreting the Gift Clause of the Arizona Constitution.
The initial deal proposed several years ago would have included not only a substantial annual arena management fee, but a $100 million up-front payment to subsidize the purchase of the team. We are proud to have played a constructive role in protecting the taxpayers and taking an illegal deal off the table.
Glendale's long and painful experience illustrates why local governments should focus on providing basic and essential public services and avoid the temptation to subsidize private enterprises such as sports teams.


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Classic Shoes That Will Never Go Out Of Style
Ahhh, shoes.
To be honest, I could end this article at this statement and still be fairly pleased with myself.
Beautiful shoes need no introduction. They are a law unto themselves, and can turn even the utmost non-believer in 'fashion' and 'style' into a bona fide fashionista. Style resonates with many women all around the world. We have a constant need for approval and competition that sends us into a frantic buying frenzy each and every time that a new trend is named. Season on season, thousands of style bibles (you may call them 'magazines') are purchased, with hope that we will be given the secret equation behind the mystery of how to look like a chic, put together supermodel every single day.
The Shoe Market, is another thing entirely. Shoes are the serene, composed older sister of the It-bag, the Leather Jacket, and the Skinny Jean. They feel no need to over-compensate with the catchy slogan, the press release, or the celebrity endorsed campaign. When was the last time that you saw one of the Hilton sisters fronting a new Louboutin pump?
Buy a timeless pair of shoes, and they will take you far. They will never go out of style, and be a constant fall back throughout your adult life. They will be the pair that sees you through everything; from the best friends wedding, to the office boardroom and beyond. You should never scrimp on the perfect pair, and you should also never be swayed by the latest trends and fads. Experiment with colour, but never with style, and make sure you get the right fit. To make things clear, I am now going to go through the five pairs of shoes that you must make part of your wardrobe, and the best place to purchase them.
So, without further ado, lets discuss this business that we call shoes.
The Classic Pump
The Dream.
The only man of my dreams, Christian Louboutin.
Simple, sleek, and oh so elegant. There is something so delicious and mesmerizing about this shoe. They will, without any doubt, go with any winter ensemble that you throw together. Coupled with a LBD and a dash of red lipstick, you won't go far wrong. Equally as effective paired with boyfriend fit jeans and a slogan tee. A personal favoured style of mine, is that of Parisian fashion, and no woman in Paris would ever turn her nose up at these shoes. I prefer my black shoe in a suede or patent effect, as I feel black leather can be a little…masculine. You have to treat Louboutins well, store them in tissue paper, keep the toe stuffed where possible, and get them re-heeled whenever you can.
The Reality.
Faith 'Cadbury' Heels
The purse friendly option, at only £50. Still does the same job, still a wardrobe staple, and an absolute classic. Who needs a red sole, when you have a pair of shoes named after a chocolate bar? Faith is an amazing brand for shoes. They are always of the highest quality, and will see you through a lot of occasions.
The Ballet Flat
The Dream.
These amazing little beauties are the creation of shoe veterans, French Sole. Starting as a home-based company in 1989, French Sole are now renowned for their beautiful flat shoe creations, in dainty styles and colour combinations. Celebrity fans include Millie Mackintosh and Rosie Fortescue, Kate Moss, and even some well known Royals have been known to don a French Sole or two. A ballet slipper is a fabulous base to bear in mind at all times. Throw them in your suitcase when on vacation, and you'll pair them with so many outfits. They look fantastic with casual, worn jeans and a preppy striped tee. Pop them on with an over the top party dress and let the rest just follow. A great pair of ballet flats are a definite investment, but you don't need to break the bank in the search for the perfect pair.
The Reality.
'Les Ballet' Pink Suede ballerina pumps, from Office.
Absolutely adorable, and more than acceptable for any stylish girl looking for a little comfort. A steal at £54, and they really don't come any more chic than this. These have gone straight to the top of my wish list!
The Nude Stiletto
The Dream.
J'aime Jimmy Choo. N'avez-vous pas?
Of course you do, we all do. These shoes are what style dreams are made of. Both angular in its dimensions and fluid in its lines, you'll find it hard to resist such a pair as these. Less ladylike than the average pump, the stiletto heels seems more efficient and capable. If it's the pump you wear to the wedding, then its the Jimmy Choo 'Tilly' sling backs that you wear into the boardroom.
The Reality.
ALDO Single Sole Two Piece High Heeled Shoes.
Oooh, aren't they marvellous?! I know what you're thinking. No need for the reservations though, you won't have to sell your granny to afford these. Aldo, as a shoe brand, have been around for a very long time, and really know what they're doing when it comes to well made, affordable shoes, and £70 isn't a bad price to pay for such a beautiful pair.
The Show Stopper.
My Dream.
You'll notice, this pair is introduced as 'My Dream'. This is, well, because these are the shoes of my dreams. I adore these Manolo Blahnik Hangisi Stilettos in blue satin, and have done since the second I laid eyes on them. I've even touched a pair, you know. I was in Harrods, and only allowed myself a few seconds alone with them before I faced facts and walked away. Close friends of mine have been told time and time again, that one day I will own these shoes. I'm sure you can guess which day this will be, and why I will be so proud to be seen in them. They are the definition of perfection, and no other shoe will do. For the means of investigation though…
The Reality.
Ted Baker 'Torela' Court Shoes.
Ahem…so, at only £130, I may need to rethink my high shoe standards. These are just as beautiful, and a little less of an investment for that 'special' day.
The 'Fun' One.
The Dream.
These shoes very nearly just pushed me into some sort of anxiety attack. 'Sophia Webster' is typed into my search bar more than my email is, and I am constantly amazed by the sheer amount of variety this fantastic shoe designer offers. I have just undergone my daily browse of sophiawebster.com, and I am far from disappointed. No one ever really grows up, and if it condones wearing a pair of ice blue peep toe stiletto's with a butterfly on, I'll be the first one on that flight to Neverland.
The Reality.
'Lovelace' Platform, JustFab.
Just as fun, just a little price. £50, to be exact! Worn with a pair of polka dot anklets and a flirty party dress, and you've achieved an extremely chic and girly look at a fraction of the price. Now, thats maths I like doing!
So, ladies, I sincerely hope that, after reading this article, you have no shopping to do whatsoever. I hope you are reading this, and thinking "Yep- got all of those! No need to buy any more shoes!"
If this is you, my sincere commiserations. You have no more shoe shopping to do, and that is a travesty.
Now, to those of you who may have a few gaps in your footwear market to fill. Go forth and shop! After all, there's no business like shoe business.
Written by : Kelly Houston-Waller, follow her on twitter : https://twitter.com/pheobefo


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Now take a look at a TOC field and try using TC fields and switches to get total control of the TOC.
When you click Practice in Word, a practice document will download to your computer and open in Word, and a separate window with practice instructions will appear.
Note You need to have Word 2007 installed on your computer.


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The airbrush talent of Rafael reaches it's pinnacle when it comes to shooting automotive urethane paint. Since first picking up an airbrush, Rafael has been building up the skill, knowledge and overall ability to produce the best of the best custom automotive, motorcycle, truck, and watercraft works of art. These samples display the unique style and airbrush talent that Rafael brings to any custom paint job. He truly has a style all his own and executes only top notch custom airbrush work from base to clear.
Again, Rafael guarantees all his work and welcomes commissioned work of any kind, on any surface. From custom airbrush tanks and fenders, to hoods and trunks, helmets, skateboards, snowboards, motorcycles, ATVs, etc., Manifest:Art Studio can develop an idea you may have to an award winning work of art!
Sponsorships are also available to select clients for automotive, off-road, and watercraft custom jobs! Please
click here
for more information.
Click picture to view entire airbrush work. Remember to allow images to fully load...
"Screamin' Demon"
Custom Harley Tank, View 1
"Screamin' Demon"
Custom Harley Tank, View 2
"Screamin' Demon"
Custom Harley Tank, View 3
"All Eyez On Me"
Kawasaki Quad-400, View 1
"All Eyez On Me"
Kawasaki Quad-400, View 2
"Holly-Peno" Helmet
Texas Roller Derby lid.
"Shadow C" Transports
Custom Peterbilt Rig, View 1
"Shadow C" Transports
Custom Peterbilt Rig, View 2
Falcon Hood
Falcon painted on Ford Falcon.
RV-6 Airplane
"Smilin' Sun" Tail Graphics, View 1
RV-6 Airplane
"Smilin' Sun" Tail Graphics, View 2
RV-6 Airplane
"Smilin' Sun" Tail Graphics, View 3
Tiger Baron Eye Detail
Beechcraft Baron, View 1.
Tiger Baron "Eye-to-Eye"
Beechcraft Baron, View 2.
Tiger Baron High Angle
Beechcraft Baron High Angle, View 3.
Tiger Baron High Angle 2
Beechcraft Baron high angle 2, View 4.
Tiger Baron Side Profile
Beechcraft Baron Left-Profile, View 5.
Tiger Baron Side Profile
Beechcraft Baron Right-Profile, View 6
Tiger Baron Roaring Mouth
Beechcraft Baron fangs and tongue, View 7.
Tiger Baron Mouth Detail
Beechcraft Baron Angle Detail, View 8.
Tiger Baron "Fish-Eye"
Beechcraft Baron, View 9.
Tiger Baron Up-Close
Beechcraft Baron fur detail, View 10.
Tiger Baron Up Close
Beechcraft Baron under nose, View 11.
Tiger Baron Clear Coat Finish
Applied by Century Aircraft Paint, Chino CA.
"Rare Bear" Bearcat Racer
2007 Reno Air Race Champion!
"Rare Bear" Bearcat Racer
Fastest Prop Aircraft in the world, View 2.
"Rare Bear" Bearcat Racer
Restored to race in 2007, View 3.
Robinson R44 Raven
Custom "True Fire" Helicopter Graphics
Robinson R44 Raven
"True Fire" Helicopter Detail, View 2
Robinson R44 Raven
Custom Helicopter Tail Graphics, view 3
2009 Victory Vision, Instrument Panel
"Command Control"
2009 Victory Vision, Right Saddle Bag
Star Trek Enterprise
2009 Victory Vision, Left Saddle Bag
Klingon "Bird of Prey"
2009 Victory Vision, Front
"To Boldly Go..."
Jacqui's Snowboard
Custom Painted Snowboard
"Eddie" Harley V-Rod Tank
Iron Maiden inspired artwork before clear
"Eddie" Harley V-Rod Rear Fender
Iron Maiden inspired artwork (before clear) on rear fender
Hulk Playstation Case
Custom painted PS3 shell


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Aromatherapy for anxiety and stress relief helps you take the edge off your frayed nerves when tension and worry get the best of you. They add a touch of pleasure to otherwise difficult moments while providing real relief.
Let's face it, we all have times when life seems to spiral out of our control and we need a little help.
You know the signs. You feel apprehensive and have trouble focusing. You sigh a lot, sweat, breathe fast, get dry mouth or have palpitations. Your muscles feel tense and you feel like running away or to the toilet. These are just a few signals from your body telling you that you are in stress fright mode.
At times like these essential oil anxiety and stress blends may be just what you need to help you calm down and relax. What's great about aromatherapy stress relief is that you can keep your favorite oil handy for on the spot help or go all out and treat yourself to a relaxing bath or massage.
Essential oils for anxiety include: basil, bergamot, chamomile, clary sage, frankincense, hyssop, jasmine, juniper, geranium, lavender, lemon, neroli, orange, petitgrain, rose, ylang ylang and sandalwood.
When deciding on aromatherapy for anxiety and stress, choose single oils or blends depending on your needs and scent preferences.
Since your goal is relaxation, choose oils that elicit the 'ahh response' when you inhale. If you don't like the aroma, it will make you feel more stressed, regardless of what the profile says.
If you are not experienced at blending, stick with single oils or follow one of the easy aromatherapy recipes below. Blends are also readily available from reputable sources.
There are three ways to enjoy the benefits of aromatherapy for anxiety and stress relief -inhalation, massage, and warm baths.
Always use real essential oils for anxiety, stress and other health concerns, not fragrance oils, which have no therapeutic effect .Inhalation is great for quick relief.
When you inhale essential oils, the molecules immediately make their way to your brain via the olfactory nerve. They influence your brain to send calming signals to your nervous system and your body.
Lavender is a favorite for aromatherapy stress relief and has a special affinity for women. Use alone or in any blend you love. A super easy way to enjoy a quick inhalation break is to put a drop or two in the palm of your hands, rub them together, place over your nose and mouth and then inhale deeply and slowly from your cupped hands. An audible 'ahh' tells you the remedy is working to ease mind and body tension.
Easy Aromatherapy Recipes for Inhalation
Massage and essential oil anxiety blends go hand in hand.
For massage, add 4-8 drops of your favorite essential oil anxiety or stress blend to one ounce of jojoba or sweet almond carrier oil.
Carrier oils are good for your skin, dilute the essential oils and help them glide easily over your skin. Mix up your batch in an amber bottle (or clear bottle stored out of the light) so it is handy when you need it. Roll between your hands to blend. Do not massage with essential oils that are undiluted.
Before your massage, inhale the aroma from your hands. Massage your hands, including your fingers (to stimulate acupressure points) and the web between your thumb and forefinger. Massage your neck, jaw, and shoulders. Use a firm, yet gentle pressure that feels good. Notice the tension and feel it easing away. Keep your focus on the feeling of being massaged and your breath, not on what you are feeling anxious about.
Even better, warm the oil, lay down, and receive a slow, gentle back and shoulder massage from a loved one. Treat yourself to a professional aromatherapy massage. Feel your stress, tension and anxiety melt away.
Popular essential oils such as Roman chamomile, lavender, ylang ylang and marjoram do double duty for massage by relieving tension and calming emotional distress.
This floral, earthen, sweet, relaxing blend will appeal to men and women.
Aromatherapy for anxiety and stress relief blends are often general remedies, Valerie Wormword provides more specific easy aromatherapy recipes for anxiety in her book, The Fragrant Mind.
Add six to ten drops of your favorite essential oil anxiety blend to warm water to soothe away the stresses of the day. The warm water also invites your muscles and mind to relax.
To supercharge the health effects of your bath, mix your essential oils into dead sea salts containing relaxing magnesium chloride and other minerals.
For further herbal support during times of anxiety and stress, use calming, balancing herbs for stress relief.
As part of a holistic approach, aromatherapy for anxiety provides pleasurable and effective help. However, do not rely on essential oils alone to ease more than mild anxious feelings. If you suffer from severe anxiety, you may have a medical condition. Please consult your health provider for assistance.
For an excellent source of quality essential oils and accessories, visit Mountain Rose Herbs by clicking on the image below.
Aromatherapy for Anxiety to Holistic MindBody Healing
Related Pages
Guide to Herbs for Healing and Wellness


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NMH300 Firmware 3.18.4, Media Browser Software 1.7.46
To resolve my other issue of not being able to delete a specific file (that I would consider a corrupt file) I changed to single drive mode and then back to RAID 1 (the only way I have found to reformat the drives). During the syncing of the drives the NMH would sometimes beep. Sometimes for a longer duration and others for very short beeps.
After what should have been long enough for it to sync (at 2 hours it was about 71% done and this is now at about 8 hours) I was unable to get into the configuration screen and decided to reboot the NMH to attempt to resolve the access issue. I hit the power button till it started to flash and did actually power down a few seconds later.
Now, the fun! When I turned it back on the power light has been flashing now for at least 30-45 minutes and beeping almost constantly! I can hear some hard drive access from time to time.
What is this beeping indicating? and how do i stop it?
Did you try to have only 1 drive installed on your mediahub ? Would the mediahub still beep with 1 drive installed ?
It could be the harddrive causing the beeping sound.


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A few months ago, I wrote a piece, here, on Psychology Today, entitled, Facebook Depression.
It actually was one of the more popular posts I have written in a while. Yet, I received a couple of comments by people who assumed that I did not know what I was talking about. It was implied that I was a Facebook novice and that I simply did not know how to reap the benefits of this great way of connecting. So, taking this criticism in stride, I did more research and came up with mixed findings. I have been on Facebook nearly everyday for the last three months.
First, the good news: I now more fully appreciate the value of Facebook and social media in general. It can be soothing to have support when something goes wrong. When I had my iPhone stolen, I posted about this and was surprised and appreciative by how empathic and supportive my friends were. And in a very basic way, it felt good to vent about what happened. Also, I recently posted something humorous about my new Roomba, the robot vacuum, and I was giddy about the number of people who liked what I wrote.


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Health Information - Med Help
My MedHelp
Seizure disorders respiratory failure
Common Questions and Answers about Seizure disorders respiratory failure
I started having
s last february (2011). I don't have epilepsy, as far as they can tell I have toxic encephalopathy. Which means toxins were building up in my brain from the combo of meds I was on. My reg dr said "serotonin syndrome" is another possible dx. The definition of a "controlled"
disorder is no
s for 6 months. I've been going more than 6 mos between
Read More
Dermatological - Urticaria pigmentosa, slow healing (yesterday she had an incision reopen from a procedure 6 weeks ago) Neurological -
s, left MCA ischemic stroke, stroke-like episodes, hypotonia, autonomic dysregulation, global developmental delay, behaviour and impulse control issues, ataxia, tremors Cardiovascular - ECG abnormalities, bradycardia
respiratory
- recurrent pneumonia, asthma,
respiratory
muscle weakness Ophthalmological - significant hyperopia, exotropia Gastrointes
Read More
In between these spasmodic episodes ( that's what I call them ) his heart is racing so fast and hard and he is so out of breath! Like it has got to be taking a toll on his heart and
respiratory
! Every vein in his arms is popping out when he does this. afterwords he is just drenched in sweat!! Some days and night are worse and more severe than others. We have taken him to Dr after Dr, with no luck or idea as to why he has begun doing this!!!
Read More
Distinctive rashes are typically seen in some forms of the disease. Meningococcal meningitis may be associated with kidney and adrenal gland
failure
and shock. Patients with encephalitis often show mild flu-like symptoms.
Read More
Patients should be advised to report loss of
seizure
control or worsening of
respiratory
symptoms to their physician. theophylline ⇔ albuterol Applies to:Theo-Dur (theophylline), ProAir HFA (albuterol) Moderate Drug Interaction MONITOR: Theophylline and beta-2 agonists are commonly used together to produce bronchodilation. However, increased or decreased theophylline levels, hypokalemia, and arrhythmias have been reported during their concomitant use. Data have been conflicting.
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I tried to feed him a liquid diet but he refused to take it. A day before he died, he had a
seizure
and rushed him to the emergency clinic. The vet there did not perform any diagnostic tests; he only put my pet in an oxygen cage and asked me to pick him up the following morning. Later that morning my pet was lifeless and rushed him again to a veterinary hospital. The vet there told us that he was in a coma and although she tried hard to revive him, he passed away at 1545 of Feb 21.
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•Asthma (even if it's controlled or mild) •Neurological and neurodevelopmental conditions [including disorders of the brain, spinal cord, peripheral nerve, and muscle such as cerebral palsy, multiple sclerosis, epilepsy (
disorders), stroke, intellectual disability (mental retardation), moderate to severe developmental delay, muscular dystrophy, or spinal cord injury] •Chronic lung disease (such as chronic obstructive pulmonary disease [COPD] and cystic fibrosis) •Heart disease (such as
Read More
The treatment forces your body into a grand mal
seizure
and can affect memory, cognitive function, and learning in the short term. Our daughter has displayed symptoms of both mild hyperthyroid and extreme hypothyroid states over the past several months, sometimes even fluctuating over a few hours or days. This fluctuation has also shown up on thyroid blood tests both in Philadelphia and Milwaukee, but so far she has not had a full thyroid panel done.
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Long-term health problems following acute Rocky Mountain spotted fever infection include partial paralysis of the lower extremities, gangrene requiring amputation of fingers, toes, or arms or legs, hearing loss, loss of bowel or bladder control, movement
and language
Read More
Central nervous system- and/or
respiratory
-depressant effects may be additively or synergistically increased in patients taking multiple drugs that cause these effects, especially in elderly or debilitated patients. MANAGEMENT: During concomitant use of these drugs, patients should be monitored for potentially excessive or prolonged CNS and
Read More
And when she has these spells, she's not lethargic or exhibitng any signs of
respiratory
destress. It's just blue lips on a very fair, blonde little girl and it's disturbing to see. I have decided to take matters into my own hands and order a portable pediatric pulse oximiter (easy to find if you Google it). The problem is, her lips are never blue anymore by the time I take her to the doctor.
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org/videos/ Studies have linked mercury exposure with a number and variety of illnesses including allergies, chronic fatigue, Fibromyalgia, MS, Lupus, Autism, Alzheimer's, depression, anxiety, GI disorders (such as IBS and Chron's), immune systems suppression, thyroid problems, periodontal disease, neurological problems, reproductive disorders, birth defects, kidney disease, heart problems, hypertension,
disorders, skin disease, and the list goes on and on.
Read More
Before the second stroke my mother asked not to be resuscitated in the event of a heart attack or
respiratory
failure
. The reason for not resuscitating is because of the condition she would be in if she were to survive. She certainly did not want to be in a state of health like she currently is in. The difficult part in all of this is when I had to decide to let her die. Now we are waiting for the 'death call' from the hospital.
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Thank you everyone I'm 22 and I have the same problem my heart beats so hard I feel like I'm havein a
seizure
or something.I can see my shirt move and my bed.It happens a lot and sometimes for a while but not all the time I have tried every thing.I stopped smoking cigarettes and weed I don't drink pop anymore or anything with caffeine and I don't drink alcohol.
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The only thing I've found that makes sense online (I googled Caffeine intolerance - which was how I found you) was that people with anxiety
seem more susceptible to caffeine intolerance, something about it causing over-stimulation. Anxiety disorders run in my family, and my mother, who has both an anxiety disorder and a heart condition, can also not drink caffeine. She just goes spastic if she does. I haven't really tried to do very much research into the issue.
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This test can be used for diagnostic purposes but is widely been used in research for many
so basically I'm being slotted in when they can. Neuro's latest thoughts are leber's hereditary optic neuropathy plus syndrome. This is because of my dad's history and the plus syndrome is like an ms syndrome. Trouble is I know leber's is a mitochondrial disorder so it has be passed down from your mother not your father. My swallowing problems have worsened over the past couple of years.
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I cannot tell if something is burning, and cleaning chemicals/sprays are a nightmare as I learned to be very careful when cleaning and inhaling the fumes after I got a few
respiratory
infections. I did a great deal of research after the head injury and there was not much info out there. However, that was 10 years ago and a lot has changed. I can taste sweet, sour and definitely salt which can seem overwhelming if I feel something is too salty..I don't eat it.
Read More
It started out with an upper
respiratory
infection that I found out from the doctor. Now my daughter around 2 every morning will wake up screaming and crying and throwing up everything in her stomach. She will either throw up 2 or 3 times or for more than an hour. Every night it continues to happen and we are exhausted from no sleep having to care for my ill child. There has to be some answeres.
Read More
My shrink says it is a symptom of an anxiety disorder. My sons have been diagnosed with various
within the Autism spectrum although neither of the rock. Since Autism spectrum disorders are often hereditary I wonder if my rocking is a symptom of a disorder within that spectrum.. I am also glad that I am not the only one who does this..
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of cardiology and are not interested in the research connecting the digestive system
to A/Fib. Ablation didn't work well either. How do we get the Dr's to investigate this?--NeddyPoo.
Read More
You may not even know that you are having a heart palpitation or racing heart rate. My symptoms I thought were
respiratory
related but come to find out that they were not. These were my symptoms: While standing still for more than a few minutes, I would get irritable, short of breath, yawned,restless, nervous, and sometimes feel my heart going fast. While exercising, my heart rate would sky rocket and I would feel faint and dizzy and really short of breath.
Read More
I have stenosis of the spine and the c's and l's are not what they should be, i guess what i am doing is venting and perhaps other people can recognize some of these symtoms, mother died of brain tumors at 43 father alive but has congestive heart
failure
, dementia, diabetes, colon cancer, was a nurse aide for 7 years and ruined my back and get so tired, forgetful, weak and frightened and take a variety of medications for high blood pressure and high colestrol and anxiety, nothing for pain, as D
Read More
And just speaking of ourselves, we have been wrongly accused of all sorts of psychiatric
including paranoia, depression, psychozophrenia, etc.. just to name a few. And the only reason is that we told MDs about our symptoms. Also others around us think we do not practice hygiene, or we do not bathe, or brush our teeth, etc. So for all of these reasons, we need a case report published in Lancet, or New England Journal of Medicine, Nature etc...
Read More
I questioned the dr and he said they put her on a preventitive anti-
seizure
medication just to make sure she wouldn't have one. I researched the med and found out that one of the side effects was extreme drowsiness and unresponsiveness. We demanded they stop the med which they did and she immediately improved. She never did have a
. Watch your brothers meds!!! Look them up online and research what they are giving him. Question everything. You guys will be ok. I know you will.
Read More
A few days prior to the incident, I had taken myself off of the pramipexole that I'd been on for a week, as I was having trouble swallowing (for which the amoxicillin and lanso were prescribed - possible sinus/throat infection or gastric reflux - doc and I wanted to attack on both fronts in order to avoid the return of the laryngospams I'd had during recent
respiratory
infection). Thanks in advance to anyone who might be able to help...
Read More
they know a
seizure
is coming on.) This is usually a feeling of lightheadedness and a drop in blood pressure. I can usually avoid the
by putting my head between my legs to get more blood to my brain. I have read that others have had a diagnosis of GAD (generalized anxiety disorder) and IBS (irritable bowel syndrome) related to these events. I have been diagnosed with both in the past. I am sure that this is vasovagal fainting associated with valsalva.
Read More
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After realizing that no one keeps their New Year's resolutions, Frankie decides that they will be assigned anonymously to each family member, and an all-you-can-eat buffet feast will be the reward for those who can abide by their chosen resolution for a week. But chaos soon ensues when Frankie must spend more time with Brick, Mike needs to smile more, Axl has to keep his bedroom clean, Sue needs to stop trying out for things she'll never make, and Brick must stop reading all of the time.
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Rosa Parks, revisitedFebruary 07,2013Most of what you think you know about Rosa Parks may well be wrong.
On the verge of the 100th anniversary of her birth this Monday comes a fascinating new book, The Rebellious Life of Mrs. Rosa Parks, by Jeanne Theoharis, a Brooklyn College professor. It argues that the romanticized, childrens-book story of a meek seamstress with aching feet who just happened into history in a moment of uncalculated resistance is pure mythology.
As Theoharis points out, Rosas family sought to teach her a controlled anger, a survival strategy that balanced compliance with militancy.
Parks was mostly raised by her grandparents. Her grandfather, a follower of Marcus Garvey, often sat vigil on the porch with a rifle in case the Klan came. She sometimes sat with him because, as the book says she put it, I wanted to see him kill a Ku Kluxer.
When she was a child, a young white man taunted her. In turn, she threatened him with a brick. Her grandmother reprimanded her as too high-strung, warning that Rosa would be lynched before the age of 20. Rosa responded, I would be lynched rather than be run over by them.
One of the most troubling and possibly most controversial scenes in the book occurs when Rosa is a young woman working as a domestic. A white man whom she calls Mr. Charlie tries to sexually assault her. Determined to protect herself, she taunts him as she evades him, haranguing him about the white mans inhuman treatment of the Negro.
How I hated all white people, especially him, she continued. I said I would never stoop so low as to have anything to do with him.
Parks added that if he wanted to kill me and rape a dead body, he was welcome but he would have to kill me first.
The author points out that although the story is recorded in Parks own handwriting, it isnt clear whether its completely true, half true or just allegory.
Rosa married Raymond Parks, a civil rights activist who sometimes carried a gun and who impressed her because, she said, he refused to be intimidated by white people.
She spent nearly two decades before the bus incident struggling, organizing and agitating for civil rights, mostly as the secretary of the Montgomery, Ala., branch of the NAACP. But it wasnt until Parks was in her 40s and attended an integrated workshop that she found for the first time in my adult life that this could be a unified society. This didnt mean that she was eager for integration, though. She was later quoted as saying that what people sought was not a matter of close physical contact with whites, but equal opportunity.
And Parks was by no means the first person to perform an act of civil disobedience on a bus. She was very much aware of many of the people whose similar actions had preceded her own, even raising money for some of their defense funds. She also encouraged others to commit these acts of civil disobedience.
Parks explained that I had felt for a long time, that if I was ever told to get up so a white person could sit, that I would refuse to do so.
That day came on Dec. 1, 1955, when a bus driver asked her to get up so that a white man could sit. She refused. This was not a spur-of-the-moment decision. It was a political calculation informed by a life of activism. As Parks put it, an opportunity was being given to me to do what I had asked of others.
And the idea that she stayed seated because of physical fatigue is pure fiction.
I didnt tell anyone my feet were hurting, the book quotes her as saying. It was just popular, I suppose because they wanted to give some excuse other than the fact that I didnt want to be pushed around.
The book also lays out Parks leading role in the bus boycotts and her decades of activism after the civil rights movement.
When Parks died in 2005, Theoharis says, The Rosa Parks who surfaced in the deluge of public commentary was, in nearly every account, characterized as quiet. Humble, dignified, and soft-spoken, she was not angry and never raised her voice.
Parks, like many other Americans who over the years have angrily agitated for change in this country, had been sanitized and sugarcoated for easy consumption.
As Theoharis writes: Held up as a national heroine but stripped of her lifelong history of activism and anger at American injustice, the Parks who emerged was a self-sacrificing mother figure for a nation who would use her death for a ritual of national redemption.
Fortunately, this book seeks to restore Parks wholeness, even at the risk of stirring unease.
The Rosa Parks in this book is as much Malcolm X as she is Martin Luther King Jr.
Happy Black History Month.
Charles M Blow is a columnist for the New York Times.MORE IN CommentaryHere in the West, people routinely practice religious tolerance to the point that even agnostics... Full StoryPresident Barack Obamas decision to establish diplomatic relations with Cuba promises to end an... Full StoryThis week, we witnessed Gov. Full Story
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|On this page…
With Simulink®, you can move beyond idealized linear models to explore more realistic nonlinear models, factoring in friction, air resistance, gear slippage, hard stops, and the other things that describe real-world phenomena. Simulink turns your computer into a laboratory for modeling and analyzing systems that would not be possible or practical otherwise.
Whether you are interested in the behavior of an automotive clutch system, the flutter of an airplane wing, or the effect of the monetary supply on the economy, Simulink provides you with the tools to model and simulate almost any real-world problem. Simulink also provides examples that model a wide variety of real-world phenomena (click the Examples link at the top of the Simulink Documentation Center top-level page).
Simulink provides a graphical user interface (GUI) for building models as block diagrams, allowing you to draw models as you would with pencil and paper. Simulink also includes a comprehensive block library of sinks, sources, linear and nonlinear components, and connectors. If these blocks do not meet your needs, however, you can also create your own blocks. The interactive graphical environment simplifies the modeling process, eliminating the need to formulate differential and difference equations in a language or program.
Models are hierarchical, so you can build models using both top-down and bottom-up approaches. You can view the system at a high level, then double-click blocks to see increasing levels of model detail. This approach provides insight into how a model is organized and how its parts interact.
See Model-Based Design for more information about the modeling process.
After you define a model, you can simulate its dynamic behavior using a choice of mathematical integration methods, either from the Simulink menus or by entering commands in the MATLAB® Command Window. The menus are convenient for interactive work, while the command line is useful for running a batch of simulations. For example, if you are doing Monte Carlo simulations or want to apply a parameter across a range of values, you can use MATLAB scripts.
Using scopes and other display blocks, you can see the simulation results while the simulation runs. You can then change parameters and see what happens for "what if" exploration. The simulation results can be put in the MATLAB workspace for postprocessing and visualization.
Model analysis tools include linearization and trimming tools, which you can access from the MATLAB command line, plus the many tools in MATLAB and its application toolboxes. Because MATLAB and Simulink are integrated, you can simulate, analyze, and revise your models in either environment at any point.
Simulink software is tightly integrated with the MATLAB environment. It requires MATLAB to run, depending on it to define and evaluate model and block parameters. Simulink can also use many MATLAB features. For example, Simulink can use the MATLAB environment to:
Define model inputs.
Store model outputs for analysis and visualization.
Perform functions within a model, through integrated calls to MATLAB operators and functions.


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My little girl likes a paci at night (after eating) and it seems to help her drift off... problem is she can't seem to keep it in her mouth so I am constantly holding it in for her. She is 7 weeks. Any ideas when she'll have better luck?
We are using the Soothies/Gumdrops because they are 1 piece and I like how I can boil them to sanitize without getting water inside so I'd rather not switch brands.
You could get a wubbanub for her. I would probably try to get her to sleep without it. Our LO will fall asleep with the paci and I'll gently remove it after she's asleep. She stays asleep much better without it if I can get it away from her without waking her up.
We tried Avent and our LO hated them:( She loves Soothies.
jeffrae:I know you say you would rather not switch brands....but with DD1 - they only way it stayed put (gumdrops) was by sticking my finger in the middle and holding it there. We finally tried other brands and the avent ones work GREAT for LO. She was able to hold it it (I think it is due to it being more bulbous at the end). you can steam them in those steam bags to avoid getting water in.
I'm lurking. This exactly. The Soothies would pop out of DS's mouth like crazy. It was rediculous. He couldn't even keep them in for more than 60 seconds or so when he was awake, less when he was asleep. The Avent ones worked perfectly for him and we tossed the Soothies. This also to the sanitizing bags. The water getting inside hasn't been an issue. I haven't had trouble with water droplets staying inside. It's so hot, the water evaporates very quickly.
etude de la vie:
My DS only takes soothies so I bought a wubbanub and it works great (soothie pacifier attached to a cute stuffed animal) http://www.wubbanub.com/
If you use another brand they make paciplushies
DD never took a soothie, only Nuk so we have a PaciPlushies and I LOVE it.
I agree with the recommendation to try a Wubbanub. These also use the Soothies, which you already know you like.
I tried several brands before this one, and a girlfriend sent one as a gift saying her daughter loved hers. We now have a little duck and a monkey (I was advised against getting the caterpillar because it rolls off their chest - the arms and legs on the other animals help stabilize them). My daughter is 8 weeks old, and she's been using hers for 3 weeks now. The weight of the little plush animal part helps keep them in place.
I'm not big on using a paci in general, but if this helps comfort my little one, I'm sold.


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What occurred in Connecticut was absolute pandemonium. The scenes were completely grizzly and judging from the comments it has polarised the gun debate. The tragedy is simply unbearable to read about…
What? Why aren't you laughing? Isn't this what you wanted? The right to bear firearms? Didn't people think that this was one of the most important parts of the constitution even when freedom was eroded ironically under the name of Freedom ®. Where free speech, free expression, privacy and the right to not get tortured was considered LESS important than this. Then surely the deaths, wounds and trauma for all involved must be one giant fucking joke. Because where I come from the right to not get shot is a bigger right than the right to own a piece of metal that hurls other bits of metals really hard at people we don't like and want to go away on a permanent basis. Are you not satisfied?
I won't be covering it, I have nothing to say on this. I was going to until I got a message from an old friend…
I spent a lot of time travelling across the USA and met a lot of amazing people. I know I joke about silly Americans but honestly the biggest problem Americans have is that they don't realise where they live in and never really appreciate what they have. The USA is the only place I have been to where you can go out to the Grand Canyon and then go sit in an IMAX theatre which shows you stunning views of the canyon outside… To me that's a kind of madness! To travel hours to go sit in a cinema. I naturally went to see what the show was about and I don't think I have ever been as confused as I was at that point. It's like going to a football match and then watching only the screens at the food stalls. Most of the people who worked there couldn't tell me where I could find what I wanted. I wanted to hike to the bottom of the canyon and no one knew where the trail was. I luckily ran into someone who was going to drop off some hikers there so I managed to hitch a lift. By contrast outside our landmarks in the UK you would be festooned with hike and supply stores appropriate to the event. Ben Nevis is by a town called Fort William and the entire town is nuts for hiking. Same for Mount Snowdon and the towns surrounding it… I was thoroughly perplexed.
But maybe that was just the norm, there are some people who appreciate where they live. I met one such person while hiking the Appalachian trail (not the whole thing!). I read Bill Bryson and hiking and football are the two (well were the two) closest things I had to a religion. Not the walking but the sites, I was happy if I walked 6 miles and spent most of my day dangling my feet into a river reading than I was pounding up hills.
We walked for 5 days together because she said that no one should walk alone. I joked that she should be a Liverpool fan and taught her the words to it along with a few more racy numbers of the terraces. Wherever we stopped we would scam the people who drove with tales of daring and pose for photographs in the hope we could bum a crafty drink or some food from tourists. After day 5 I found out she was only supposed to walk 3 days, she stayed 2 more to give me company because of what she said.
I love America… even if you guys are sometimes fucking nutters.
She lived and worked in Newtown. She married her high school sweetheart and put me up with her family and friends when I walked with her. She kept in touch, and she doesn't know I blog here because you know… Pseudonyms. And I never let on that I am super non-religious. Religion played a deep role in her life and I don't think she would appreciate my atheism. But that's her failing and isn't important in the context of this tale. I can chose to lie about my faith if it means keeping someone who wanted to do something nice happy. Principles are great but principles don't get me free beers and hamburgers.
Her daughter was born a few years ago. We didn't keep in touch regularly but every few months she would get the urge to call and I would call back.
I received word that her daughter was in that class.
And so I won't say anything. Because there is nothing I can say that will be appropriate or right or fair to anyone. Because there is nothing you can EVER say. You don't say anything. You listen because that's all we should do and it's all we can do that's productive. And what is there to say anyway? Guns kill people? That is the sole fucking purpose of owning a handgun. It's to kill someone you think is a wanker for various reasons. Some better than the others.
Every day I walk through the hell of patients who suffer because they don't have anything. Anything! We are talking "absolutely fuck all" and I hope that no one ever has to suffer this pain. I saw the worst of humanity and I see humanity trying to be it's best and often succeeding.
I can watch a child have his eye removed because maggots ate the inside of his face till they damaged the eye. I can say "He had this because of a lack of food, which meant neither he nor his mother was strong enough to keep flies away which meant his immune system was shot, which meant the flies could land on him and lay their eggs". I can see the rationale behind female infanticide and I know why sati was so common and why it was done. And through it all I appreciated the changes Indians made to improve and fight the underlying causes of these things. But there is no reason to ever kill innocent children and I cannot see why this man's anger was aimed at children who had nothing to do with anything.
This? I have been on the phone for the past two hours. I have spent nearly a month's spending money on calls and will probably spend another more… And all I can think of is what could cause a man to have so much hate while living in a paradise. That he could kill so many kids. What malice and hatred could go through such a human as to kill anyone let alone those who cannot even comprehend the nature of such a crime.
After spending all night talking to my friend, she puts me on with the surgeon because she wants my opinion. I think she just wanted me to hear it and tell her it will be okay. I indulged in her wish.
Her daughter had to receive 5 pints of packed blood, 3 pints of spacer and 1 of platelets to make up for the massive blood loss. In addition she has lost the lower lobe of her right lung a section of her small intestine and liver and required vascular repair. She is on a positive pressure airway to protect against brain damage. She also has muscular damage to her leg. If she was in India they would amputate because even a peg leg would have better function because the soft tissue damage is so extensive due to the lack of thickness of a 5 year old's leg (yeah! Hurray for soft point bullets! India's worst piece of ingenuity!) but neural graft surgery and internal fixation of muscles is much more commonly available in the USA so she will walk.
But she may never run or jump again.
I have spent the past 9 hours hoping for good news and passed out from exhaustion. And I woke up to sort of good news. I spoke to her mum who wanted to know what it was like re-learning to walk and how to deal with pain and the like. So it looks like there may be a happier ending after all.
Doctors have worked 9 hours straight to save her and from what her mum said that one of the parents whose kid passed away donated the blood vessel grafts so that other kids may live. Physiotherapists will need to work 9 more months. But this kid will have to live a lifetime with this. There are hundreds of others who will have to live with the events of today. Events that no child should ever have to live through.
What else can I say? We take the positive from events like this. There are stories of teachers who bravely barricaded doors and shielded the students inside with their own bodies, or who told kids that the noises are just hammering to keep them calm, or who sat trying to figure out ways to sneak as many kids out of the school or many who were prepared to fight an armed gunman with anything that came to hand or of kids who wrote farewell messages to their parents or who tried to protect each other. And I still have nothing to say because there is nothing that needs to be said. If you don't realise that the right to not get shot is more important than the right to shoot people then nothing I say will ever make sense to you. If you have lost someone in this tragedy then nothing I say will ever make sense in a tragedy like this. If you think guns are the cause of this then nothing I say will add to your stance. There is nothing I can say… If you chose to utilise a tragedy such as this to flog your sky wizard of choice then I have things to say but I won't out of the fact that nothing I can say will express the contempt for your stupidity that I feel. Nothing can encompass the scale of how terrible you are at being a human being with such lofty ideals as compassion, empathy and love. I would call you a vulture but vultures perform a vital role in the ecosystem….
So I won't say anything, except that it's a terrible day for rain.


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Zombie Walk coming to the Stanley Center for the Arts
UTICA, N.Y. (WKTV) - The Utica Stanley is going to be taken over by zombies this fall as the Center for the Arts teams up with the annual Utica Zombie Walk. The event, now in its fifth year, will begin on Genesee Street at the theatre. Anyone from the community can take part when it is held on October 19. Walk Director Kyle Riecker says that it's a fun event, and 300-500 zombies walking around Utica is not something you see ever day. "We get people from the community together and we make them into zombies," Riecker said. "We have special effects artists on-hand who volunteer their time to zombify people, if you will, and once we get whole crowd into zombie makeup, we gather outside the venue and we walk around the city. We do this as a group activity, so it has a 'zombies are attacking the city' type of feel to it." The walk is free of charge but residents who get involved are encouraged to bring a non-perishable food item or pet food. Donations will go towards two charities - the Stevens-Swan Humane Society and the Food Bank of Central New York.


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2013 Team Alberta Training Centre
The Team Alberta Training Centre is currently running with 120 of Alberta's top 15U/16U/17U athletes, taking part in an intense 10 days of training. The Training Centre will wrap up with the Team Alberta Cup tournament July 11-13.
From the Team Alberta Cup tournament, athletes may be selected to travel to Regina, Saskatchewan July 18-21, 2013 to compete in the Western Elite Championships.
Spectators are welcome to watch all the action at the Team Alberta Cup tournament, which is hosted at the Saville Community Sports Centre.
Alberta Cup Schedule
Girls Playoffs
Boys Playoffs
Team List
Alberta Volleyball would like to recognize the athletes selected to Team Alberta in each age classification:
16U Men:
Alexander Fabian, Braden Bloudoff, Brendan Dranchuk, Bryton Such, Carter McIntyre, Chad Newton, Edward McDonald, Eric Mitchell, Gianfranco Sartor, Jackson Kennedy, Jacob Kern, Jacob Reid, Jon Mohler, Jordan Peters, Josh Mullaney, Kale Smith, Kevin Kerr, Kyle Behiels, Michael Olmstead, Michael Pearce, Michael Sherbut, Michael Sumner, Mitch Hasenclever, Nicholas Gibbon, Parker Aubin, Pearce Eshenko, Russell Grusing, Shuheng Zhao, Tristan Dexter
17U Men:
Brian Grenier, Cameron Slomp, Cole Burkart, Cole Keddie, Cole Vriend, Devon Jennings, Krishen Singh, Lucas Robertson, Marcus Biesheuvel, Mason Fairless, Quinn Bromley, Riley Vander Meulen, Scott Irvine, Shane Kerrison, Tanner Rehn, Alex Protic, Brett Carter, Elliott Ulland, Jason Abma, Kieran Mackenzie, Micah Brown, Reed Carter, Trisan Simmonds, Matthew Graham, Daimyn Biletsky
16U Women:
Adora Rooyakkers, Amanda McDonald, Ashleigh McKinnon, Becki Monaghan, Bianca Ball, Brea Peterson, Brittney Davis, Bryanne Kwong, Carleen Cymbal, Carolina Alongi, Cassandra Kawa, Cherisse Johannson, Ciera Talbot, Clare Donegan, Darby Dykslag, Debbie Nyarko, Haley Gilfillan, Hannah Bezooyen, Heather Watson, Hilary Howe, Jae-Lyn Visscher, Jana Klassen, Jessica Hollies, Jillian Mah, Katarina Condric, Kelsey Paton, Kendra Lukacs, Kirsten Pinkney, Kirsten Rodacker, Kylie Schubert, Lauren Holmes, Lauren Smith, Layne Quickstad, Mackenzie Hodgson, Mckenna Stevenson, Megan Cain, Megan Koch, Melaina Korol, Melanie Wong, Mikaelyn Sych, Morgan Corbett, Morgan Rigelhof, Natasha Gordey, Nicole Clayton, Olivia Furlan, Payton Keating, Quinn Pelland, Rachel Gibson, Rachel McDougall, Rachel Solecki, Saige Andreychuk, Sammi Hiebert, Sara Gillis, Sara McCreary, Sarah Ghali, Shaunessy Hemens, Skye Thompson, Taleah Ross, Tara Yuha, Tessa Greiner, Tessa Hill, Vanessa Jarman, Willow Gedlaman