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- Who we are
- Objectives, functions and powers
- AFMA Annual Reports
- Legislation and policy
- About our fisheries
- Careers
- Tenders and other partnership opportunities
AFMA strives to be a flexible, learning and thinking organisation with a focus on continuous improvement. We employ highly skilled and motivated staff who are committed both to excellence in managing the Commonwealth's fisheries resources and to achieving our missions and goals.
We recognise the performance and commitment of our staff is central to our success as a world leading fisheries management organisation and seek to provide an environment in which staff can reach their full potential.
AFMA is an equal employment opportunity employer, committed to the principles of workplace diversity. Staff are employed under the Public Service Act 1999. All applicants must be Australian citizens.
Apply for a job at AFMA
AFMA's prefers applications for employment are made via our online service. Before applying for a vacancy we also advise you read AFMA's Application Guide (50kb).
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- Eastern Tuna and Billfish Fishery Management arrangements booklet 2011
- Freedom of Information


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|Minecraft Mods
Event Type: Maker Program
Date: 6/11/2014
Start Time: 6:00 PM
End Time: 9:00 PM
Join other Minecraft players and learn how to add your personal twist to the game, from mods to texture packs and custom maps. Attend one or all of these sessions.
We provide Minecraft accounts for use in the Library. Basic understanding of the game is required.
Completed grades 4-12
Location: Program Room 2C
Contact: Chris Hosler
Status: Waiting List
|Please Note

subset: commoncrawl


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Oh my god — two things I love GoT and Mucha-style Art Noveau together! Awesomeness! (I'm considering getting this as a poster. Love it!)
ElinJ, I'm loving these pieces! Really unique stuff you have on here. Will be following and promoting.
Please please please please put these designs on shirts!! I would buy them all in a heartbeat!! You are AMAZING!!
Amethyst: I used to have them as an option, but after getting reoports on the tee-prints being of poor quality, I removed them. They are available as t-shirts on Redbubble tho: http://www.redbubble.com/people/elinj
wow, I saw these on tumblr. They are so creative and extremely well executed! I'm a Mucha and GoT fan, so these are heaven to me :D
See More Comments


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Photo #: 80-G-236393
USS Long Island (CVE-1)
Photographed on 10 June 1944 by a plane from Naval Air Station, Alameda, California. She has 21 F6F fighters, 20 SBD scout bombers and two J2F utility planes parked on her flight deck.
The ship is painted in camouflage Measure 32, Design 9a.
Official U.S. Navy Photograph, now in the collections of the National Archives.
Online Image: 115KB; 740 x 600 pixels
Reproductions of this image may also be available through the National Archives photographic reproduction system.
Click on the small photograph to prompt a larger view of the same image.
If you want higher resolution reproductions than this digital image, see: "How to Obtain Photographic Reproductions."
2 April 2001


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'Do it Again' is a movie about extreme fandom, mid-life crisis, the joy of making music, and the madness of the Davies brothers. Geoff Edgers is compelling."
Tom Perrotta, author of Election, Little Children
Should warm the hearts of anyone who ever swooned to 'Lola' or 'Waterloo Sunset.' "
Ty Burr, The Boston Globe
It is a quest. Geoff Edgers, a newspaper reporter dreading the approach of his 40th birthday, decides to take a most improbable leap. He sets out to find the still-surviving members of the long dormant British rock band, the Kinks ("You Really Got Me," "Lola" and "Come Dancing"), to convince them to reunite. Never mind that he's an American with just one connection to Kinks leader Ray Davies and his younger brother Dave: Edgers grew up loving their music.
When his initial mission fails, Edgers turns the film into a meditation on the power of music and his own chance to testify on his love for the Kinks. He also meets with Kinks fans that include Sting, Zooey Deschanel, REM's Peter Buck, Paul Weller, Robyn Hitchcock and Clive Davis.
There are other movies about music. But there's nothing quite like "Do It Again," a kind of "Sherman's March" — with guitars. Director Robert Patton-Spruill ("Squeeze," "Public Enemy: Welcome to the Terrordome") follows Edgers from Boston to California, from Las Vegas to New York City.
Robert Patton-Spruill
Robert Patton-Spruill's critically-acclaimed debut, 1997's "Squeeze" told the story of three close friends in a tough section of Boston. He followed with 1998's "Body Count," starring David Caruso, Forest Whitaker and John Leguizamo, and 2005's "Turntable." After directing videos for rap legends Public Enemy, Patton-Spruill documented the band in the 2007 film, "Welcome to the Terrordome." He lives in Roxbury, MA. with his wife, Patricia Moreno, and their daughter, Alejandra. He teaches at Emerson College.
Geoff Edgers
Geoff Edgers is a staff writer at the Boston Globe who has also written for GQ, Wired, Details and Spin and had two children's books published by Grosset & Dunlap. He got his first guitar in 6th grade, a Supro his uncle bought in the 1960s. After playing in bands all through high school, Edgers quit playing music to become a full-time writer and start a family. He lives with his wife, Carlene Hempel, and daughter Lila in Arlington, MA.
To contact Geoff, e-mail him at firstname.lastname@example.com or become his Facebook friend.


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Just days after releasing the tracklisting to his self-titled LP, the latest signee to OVO lets loose a stream to the album which clocks in at 28 minutes. Cop it on iTunes now.
Posted in Mixtapes/Albums | Tags: partynextdoor
1st track is sick still tuned in..
He saved the best joints for last. Good stuff.
yall late as fuhk like always lol. and then leave it to this scrub blogger to post it. shitt anyways the music was nice well worth the wait. not sure where the 4 nopes came from. dudes super talented.
whats the point of putting it on itunes to purchase if your giving it away for free on soundcloud #dumbass
Because you give the stupid people the chance to give u money
That first track is fuckin HOT!
I fucks with this
This is actually kinda cool.
But its still USA over Canada
-Thank Me
I am white and I like this.
Yea ive had the leak a few days now but its serious. Wish break from Toronto was alittle longer but shits on repeat
Yea ive had the leak a few days now but its serious. Wish break from Toronto was alittle longer but its def on repeat
shit, a song about mississauga, my home town. never thought I'd hear that in my life. niice.
I was listening to this a couple weeks ago. It's not bad, but I might as well listen to a Drake album or The Weeknd's mixtape. Nothing original.
Dopeness for real


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Acute low back pain. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed. Updated November 22, 2013. Accessed March 25, 2014.
Chronic low back pain. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed. Updated January 7, 2014. Accessed March 25, 2014.
Information from your family doctor: low back pain. Am Fam Physician. 2003;67(10):2191-2192. American Academy of Family Physicians website. Available at: http://www.aafp.org/afp/2003/0515/p2191.html. Accessed March 25, 2014.
Low back pain. American Academy of Orthopaedic Surgeons website.
Available at:
Updated December 2013. Accessed March 25, 2014.
Preventing back pain at work and at home. American Academy of Orthopedic Surgeons website. Available at: http://orthoinfo.aaos.org/topic.cfm?topic=A00175. Last updated March 2012. Accessed March 25, 2014.
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Pretty Paint-by-Number Projects
Why should walls have all the fun? In her book, Living in a Nutshell ($25; Harper Design), Janet Lee reveals clever ways to display paint-by-number arton tabletops, sconce shades, even drawer fronts.
By Kelly Phillips Badal
When measuring your sconce shade, add an additional quarter inch to both the top and bottom edges for a more finished look.
Kate Sears


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Here's a shirt design I'm working on for the band Mastodon courtesy of Warner Bros. Records. They are great because they allow our designers to be really creative and have fun.
We want to hear what you have to say. Do you agree? Do you have a better way to approach the topic? Let the community know by joining the discussion.


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Boynton Beach Art Walk Is Back On
By Alex Rendon
Photos: RedEYE Reboot at ArtServe
By Monica McGivern
Photos: Caturday Masquerade Ball at Stache
By Michele Eve Sandberg
Boynton Beach Shuts Down Art Walk
By Alex Rendon
By Monica McGivern
The People of Florida Supercon 2014
By Ian Witlen
JAPAN: Kingdom of Characters at Young At Art Museum
By Christina Mendenhall
Thought Coalition at TATE'S Comics
By Michele Eve Sandberg
Many artists long to have their own galleries. Broward-based photographer Jeremiah Jenner made it happen. First he applied for a space at the Sailboat Bend Artist Lofts, on the fringes of downtown Fort Lauderdale. Then he transformed that space into a combination residence, studio, and gallery. The latter, Galerie Jenner, has been open for about four months and is now on its second group exhibition, "Sweet Emotion." The show includes about 50 works by a dozen artists — amazing, given that the space is so tiny. It's worth noting that this is not some mere vanity project — Jenner includes only one of his own photos, keeping the focus on the other, relatively unknown artists. Among the standouts are a quartet of acrylics by Robert Felthaus, whose gaunt, angular male nudes vaguely echo the work of Egon Schiele; and Veronica Furno's oil of racehorses and jockeys, rendered in highly gestural brushwork that conveys a jolt of earthy energy. But Jenner's real discovery is Elaine Laureno Evans, represented here by a handful of mixed-media installations that come across as altars, combining found objects with clay items to form little tableaux that are like devotional displays for some arcane faith. At a time when commercial galleries struggle to get by, Jenner has hit on an ingenious solution. I hope his little gallery thrives.
Sponsor Content


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The academic mind reflects infinity, and is full of light by the simple process of being shallow and standing still.Gilbert Keith Chesterton
The whole difference between construction and creation is exactly this: that a thing constructed can only be loved after it is constructed; but a thing created is loved before it exists, as the mother can love the unborn child.Gilbert Keith Chesterton
At the bottom of all the tributes paid to democracy is the little man, walking into the little booth, with a little pencil, making a little cross on a little bit of paper. . . .Gilbert Keith Chesterton
But there is another strong objection which I, one of the laziest of all the children of Adam, have against the Leisure State. Those who think it could be done argue that a vast machinery using electricity, water-power, petrol, and so on, might reduce the work imposed on each of us to a minimum. It might, but it would also reduce our control to a minimum. We should ourselves become parts of a machine, even if the machine only used those parts once a week. The machine would be our master, for the machine would produce our food, and most of us could have no notion of how it was really being producedGilbert Keith Chesterton
He is only a very shallow critic who cannot see an eternal rebel in the heart of the Conservative.Gilbert Keith Chesterton
Impartiality is a pompous name for indifference, which is an elegant name for ignorance.Gilbert Keith Chesterton
It is a quaint comment on the notion that the English are practical and the French merely visionary, that we were rebels in arts while they were rebels in arms.Gilbert Keith Chesterton
By all men bond to Nothing, Being slaves without a lord, By one blind idiot world obeyed, Too blind to be abhorred.Gilbert Keith Chesterton
To be clever enough to get all that money, one must be stupid enough to want it.Gilbert Keith Chesterton
Men may keep a sort of level of good, but no man has ever been able to keep on one level of evil.Gilbert Keith Chesterton
If you know what a man's doing, get in front of him; but if you want to guess what he's doing keep behind him.Gilbert Keith Chesterton
Thrift is the really romantic thing; economy is more romantic than extravagance... thrift is poetic because it is creative; waste is unpoetic because it is waste... if a man could undertake to make use of all the things in his dustbin, he would be a broader genius than Shakespeare.Gilbert Keith Chesterton


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RCA 7" Portable DVD Player for $49 + free shipping
Reg:$79.99- Save $30.99 (39%)
Keep yourself entertained on the go with a portable DVD player from RCA. This compact player has a widescreen feature and adjustable brightness to make it easy to watch movies. Versatile power options include rechargeable batteries, a standard power cord and a car adapter.
Features: Brightness Adjustment, Widescreen, Anti-Skip Circuitry
Screen Size: 7.0 "
Display Modes: Movie
Aspect Ratio: 16:9
Number of Headphone Jacks: 1
Media Type Compatibility: DVD+R/RW, CD, DVD-R, DVD-R/RW, CD-R Discs, DVD, CD-R/RW Discs
File Format Supported: JPEG
Input Type: DC 9V
Output Type: Headphone Jack, Video/Audio Output Jack
Battery Charge Life: Up to 2 Hours
Includes: Car Adapter, A/V Adapter Cable, Rechargeable Batteries, AC Power Adapter, Instructions
Dimensions: 2.9 " H x 6.6 " W x 2.9 " D
Weight: 2.2 Lb.
Warranty Description: 90 Day Limited Manufacturer Warranty


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University of Nevada, Reno
You are here: Nevada Home > Information Technology > Data, Web and Cloud Systems > Data Storage (UNRNAS)
|Contact Information for Information Technology
|(775) 682-5000
Mathewson-IGT Knowledge Center
Computing Help Desk
|1664 N. Virginia Street
Reno, NV 89557
|Contact Us
If you are accessing your NAS share from the wireless signal, or from off-campus, you will need to fully-qualify the server from
\\unrnas\... to
University IT offers secure disk space for storage of work-related documents and data on the Network Attached Storage (NAS) system. Network-attached storage consists of hard disk storage and software for configuring and mapping file locations to the network-attached device (like a computer linked to the UNR domain).
Information on storage available for multiple people to access.
Information on the storage available for individual employees of the University.
Information on the storage available for special projects requiring large files and/or inter-departmental access.
How to access a network share from a Mac.
How to create a quick shortcut to your UNRNAS share by assigning it to a drive letter on a PC.
Information on UNRNAS backups and how to restore files.
For any assistance with your network storage issues, please contact IT Support.


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On-board Diary: Cabo de Gata - El Plomo and Punta del Bergantín
Author: Ricardo Aguilar
Date: August 3, 2006
We being our dive in the area between El Plomo and Punta del Bergantín at 18 to 30 meters depth. We will combine two areas, one sandy, rocky bottom and a wall including some caves. In the sandy area, we find some rhodoliths or maerl, but very few. Here, the Lithothamnium is stuck to the rocks and covers some areas. We see a large tube anemone (Cerianthus membranaceus) and some unusual looking sponges (Petrosia ficiformis) that eat spotted sea slugs (Discodoris atromaculata) and large quantities of hydrozoa, such as the Aglaophenia pluma.
On the wall se spot some banks of dusky grouper (Sciaena umbra), African striped grunts (Parapristipoma octolineatum) and a few striped grouper (Epinephelus costae). In shallower areas, and sheltered from the waves, the rock is eroded thanks to the black sea urchin (Arbacia lixula) and we spot various young specimens of different species of fish. These waters are also full of jellyfish, especially the mauve stinger (Pelagia noctiluca) which is usually responsible for sending bathers in search of medical help thanks to its painful sting.
At midnight, after dinner and after having put away our material and prepared the boat for sailing, we leave the Cabo de Gata Marine Reserve and set sail towards the Gulf of Almería. On the way, we spot a group of seiners fishing. Apparently, the sardine or European pilchard (Sardina pilchardus) and mackerel (Scomber sp.) catches are plentiful these days, but another southern species, the round sardinella (Sardinella aurita), is also to be found more frequently in these latitudes.
What's New
Press ReleaseAugust 28, 2006
One hundred fifty morrocan drfitnetters fish illegally in the Alboran Sea and the Straits of GibraltarPress ReleaseAugust 25, 2006
Oceana warns of suspicious interactions between italian driftnetters and purse-seiners at tuna-fattering farms in sicilian watersPress ReleaseJuly 4, 2006


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This monthly magazine provides vital information to petlovers on petcare.
DogSpot is a leading online portal for all your supplies offering and provides a hassle free experience for customers and lists almost every product that is required by cat,dog, birds and small animal owners as well as their pets. DogSpot offers multiple paying options to its user such as COD, ROD, Credit Card, Debit Card and Net Banking through a secure and trusted payment gateway. DogSpot allows you to shop for dry and wet food for both your cats and dogs. Cages and crates for dogs, cats, guinea pigs,hamsters, rabbits and gerbils along with birds. Just browse through the prolific list of products and choose the product that you like. Some of the top selling brands on DogSpot include Royal Canin, Pedigree, Whiskas, Drools, Hills, IMAC and Ferplast.


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It's More Than Just Words On A Shirt
It's the first day of camp: SUVs and minivans are pulling onto the grounds, and parents are hastily unloading children and luggage.
While some campers are excited to return and visit with old pals, others are more hesitant about spending an entire week, or more, away from the comforts of home and familiar faces.
This extended time with "strangers" can be scary for a child–especially a first-year camper.
As a camp director, counselor, or staff member, you know this often leads to late-night tears and phone calls home, and sometimes, an early departure from camp.
So, how can you help these kids adjust quickly to camp life and immediately feel comfortable in a new group? Try the power of a custom T-shirt on for size!
The Power Of The T-Shirt
Remember that old T-shirt in the back of the closet, the one that just can't be thrown away? It may not even be worn anymore, but it holds a memory.
Although you've probably never given it much thought, there is something special about the power of a T-shirt.
Custom T-shirts have the power to unite people–they transform a ragtag group of players into a uniformed team, elevate a simple gathering to an event, and make a special moment, well…more momentous.
A customized T-shirt helps people bond together, regardless of their differences. It makes them feel part of something.
For staff members, camp counselors, and directors, wearing T-shirts may represent and denote responsibility at the camp. Your shirt signifies team leadership, whether you're someone who answers questions, assists with problems, lends an ear, or offers a friendly, reassuring smile.
Not only does your shirt help campers recognize you as someone they can turn to, but it also creates a sense of coworker unity. The T-shirt communicates a message–we're all in this together.
If shirts can do that for camp staff, imagine what they can do for campers.
The Benefits Of Custom T-Shirts For Campers
A Sense of Belonging
Camp can be intimidating–new people, unfamiliar surroundings, and newfound challenges to tackle. Providing campers with T-shirts on arrival day says, "You're in the right place; you belong here; we're happy to have you; and these other campers are a lot like you."
And, the shirts serve as a reminder to parents to take a deep breath and relax–their kids are in good hands and among soon-to-be friends.
Team Building
As campers begin to settle in and learn their surroundings, the T-shirts also serve as a way to connect with others.
Depending on how the camp is run, consider custom shirts for smaller groups, such as specific age groups, bunks, or sports. This is a great way for small-unit campers to identify commonalities and develop a sense of pride.
Page 1 of 2 | Next page
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…stereotypical ideas of what people from other countries are like.
The Guardian took part in a lovely little exercise where 6 national papers (from the UK, Germany, Italy, France, Spain and Poland), as part of the Europa Project, were asked to stereotype one another. Commentators in each country then assessed the views to see if, and how far, commonly-held views held true. You can take a look here.
With the current European crisis, European Cup and the Olympics either upon us, or rapidly approaching, these national stereotypes will be trotted out, with more or less humour, more frequently.
The interesting – and silly – thing about these kinds of stereotypes is although there seems to be some basis of truth in them, how many of us actually identify with them? And of all the people who you know personally from a particular country, how many of those come anywhere close to the stereotype? Not a lot, would be our guess.
We think that being aware of these "differences" is all well and good, but being able to deal with others on a personal level is far more important.
Ta very much and take care,


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Continued use of lawyer B's name in the name of the firm after he ceases to be a shareholder could be misleading and could violate Rule 7.5(d) of the Rules of Professional Conduct. Rule 7.5 (d) provides that lawyers may not imply that they practice in a partnership or other organization unless that is the fact. The comment to the Rule indicates that lawyers who are not, in fact, partners may not include their names in a firm name, for the title suggests partnership.
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Hello and Welcome!
Hello everyone, welcome to our new website! Check back often to get the latest news on Nipomo Recreation and grab updated forms, check out our cool programs, or contact us with a question!
Thank you to our Community Partner Sponsors!
To find out how you can become a Community Partner, click here.


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Ballack: Blues Chances 50-50
Chelsea midfielder Michael Ballack believes the Blues have a 50-50 chance against Champions League semi-final opponents Barcelona. The Blues booked their place in the last four of Europe's elite competition after a remarkable 7-5 aggregate victory over Liverpool. Barca, meanwhile, are the bookmakers' favourites to claim glory in Rome's final, having easily disposed of Bayern Munich in their quarter-final tie. Ballack, though, is confident ahead of the encounter, expressing his belief that his team-mates will be buoyed by their Liverpool scalp. The German told Sky Sports: "Everybody knows about the strength of Barcelona, you could see it in the quarter-final against Bayern Munich, especially in the first leg when they scored four goals. "So we know what to expect. I think our chances our 50-50. We are a strong team. We won against Liverpool and that gives us a lot of confidence." Blues midfielder Lampard also expects a stern test when they face Barca, but is also optimistic of his side's chances. He said: "(It will be) very tough. Everyone is tough now, but probably no one more so than them. "They have got some outstanding individuals and probably the best player in the world in (Lionel) Messi. "If we get our minds right and prepare right then we have a chance."
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Phone (574) 235-9714
Price $8/adults, $6.50/ seniors 60+, $5 students, free/children 5 and under and members
Age Suitability None Specified
Studebaker: Preserving the Past… Pursuing the Future
Wednesday, Feb 19 10:00a to 5:00p
Studebaker National Museum South Bend, IN
Studebaker: Preserving the Past…Pursuing the Future marks the 50th anniversary of the company's South Bend plant closing through a look at Studebaker's long history as South Bend's leading industrial citizen. The exhibit presents Studebaker and South Bend's growth and development from its earliest days in the 1860s through the plant shutdown 1963. The exhibit also showcases Studebaker's vibrant legacy that remains an integral part of South Bend's cultural fabric.
Created by Studebaker05
Location & Nearby Info
Studebaker National Museum
201 Chapin St.
South Bend, IN 46601
(574) 235-9714
201 Chapin St.
South Bend, IN 46601
(574) 235-9714
Show nearby:
0.5 mi 1 Pedro's Family Restaurant
0.5 mi 2 Fiddler's Hearth
0.6 mi 3 LaSalle Kitchen & Tavern
0.6 mi 4 Sangrias Wine Bar
0.6 mi 5 South Bend Chocolate Cafe
0.7 mi 7 Sean O'Casey's
1.7 mi 8 O'Rourke's Public House
2.6 mi 10 Falafel Express
Reviews & Comments
Hot Tickets More »
Fri 3/20 8:00p
Wed 1/21 7:30p
Wed 4/29 7:00p
Fri 1/23 2:00p


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Case in 18K white gold set with 34 baguette cut diamonds on the dial (~ 1.25 carats) and 136 diamonds on the case back (~ 0.7 carat).
Triple row bracelet with 194 Akoya cultured pearls, mounted on 18K white-gold strands and bracelet tips set with 38 diamonds (~ 0.2 carat)
18K white gold movable clasp set with 110 diamonds (~ 0.55 carat).
High precision quartz movement.
Water-resistance: 30 metres.
Dimensions: 15 mm x 19 mm x 7.9 mm
May be worn on the wrist or as a sautoir necklace.
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Recommended Retail Price (RPR), inclusive of VAT - For further information, click here Show price


text: Share the post "One Wild S14!" FacebookTwitterGoogle+PinterestStumbleUpon Just when you thought you've seen it all, someone somewhere decides to spice things up a bit. Over the last few years the entire "S" chassis has become one of the most common in the "aggressive wheel fitment" community, and with that come challenges. Everyone wants to stand out from others but only a few pull it off without either going overboard or not doing enough. Sun Vogue's approach was a risky one especially considering this was high "every day street car". Flashy color, ridiculous wheel fitment, huge wing & canards, the list goes on and on. We think that it's an absolute neck breaker and would love to hear from you. Make sure you drop a comment and let us know what you think of this crazy S14! Photos By: Bezy Photography exclusively for StanceNation.com Thailand has been surprising us with a ton of quality VIP builds lately but we can't say we ever expected this. The guys at Drop Car Shop helped Sun build one of the finest S14's in the country and it's an honor having it as the very first feature of 2012. The SR20DET motor is equipped with a Greddy TD06 turbo kit, Greddy wastegate & blow of valve along with an HKS intercooler & oil cooler. While all that may not be as wild as the exterior, it certainly gets the job done. Sure wish we had a video of it! Back to the exterior we come. It's definitely where this car shines the most. The carbon fiber kevlar wide body kit screams "BADASS!!" and as if that wasn't enough, check out that huge "GT" wing in the rear along with the diffuser. It looks like something you would see in the Transformers sequel. When it came time for a set of proper shoes Suns first choice was a set of the extremely aggressive Work Equips you're looking at. They are 18×10.5 up front with 265/30/18 tire and 18×12 rear with a slightly wider 275/30/18 tire. Lastly it sits slammed on Tein Flex coilovers. As always, don't forget to click the Read More link below for a few more photos. Big shout out to Bezy for the awesome photography. While we don't have any interior photos unfortunately, we do know that the entire interior features a full Silvia S15 conversion. Pretty wicked if you ask us! With that said, we'll end this feature with a few more photos that our talented photographer Bezy shot for us. We wish you all a happy new year and we can't thank you enough for your support. Make sure you email us photos of your rides to email@example.com, hit up our forums and last but not least Like us on facebook if you haven't already! 50 Responses Erick January 1, 2012 Agressive! Reply kao January 1, 2012 DAMMM Reply Tony January 1, 2012 Very badass s14! Love the green and black wheels Reply Jusso January 1, 2012 Wow… Reply CLAYTON January 1, 2012 WOW Reply N99GT January 1, 2012 i think it looks pretty sick….the only thing that i dont like is the fade, from green to black….makes it look a bit too 'too fast too furious'….! if it was all green/black then yerh! Reply Cooper January 1, 2012 That's too epic. Reply Etan January 1, 2012 yeah! Holy shit cool! This from Thai? I think I had saw this cool! Reply Scott January 1, 2012 Orgasssmmmmmmm Reply Keebler January 1, 2012 2 fast 2 furious! sick build but a little much Reply @SnapShotCarShow January 1, 2012 Sick!!!! Reply Travis January 1, 2012 If this was all black it would be sick as Fu*k Reply Kial January 1, 2012 Only thing I dont like are the kind of double canard thing Reply patrick January 2, 2012 thing is sick, i would love to see it in a video racing Reply Claw166 January 2, 2012 f*ckin' awesome :O !!! Reply RIOF January 2, 2012 Is it allowed to post porn here?! This is the best s14 I have ever seen in my life O_O Reply jg January 2, 2012 transformers sequel….really? flippin dope s14 though, fades are hard to make look decent-he got it pretty good there Reply Ivan January 2, 2012 Great work. Great Regiment. are advertising sticers profitable? spoil the view. Reply SCREAMER January 2, 2012 I wonna look at the engine bay…. Reply FloweR January 2, 2012 nfs style xd good job, it looks great! Reply cj January 2, 2012 That green black fade is sick. These dudes have just been Fast and Furious brainwashed. Reply PSH January 2, 2012 fuck yeah. that car is awsome! Reply Adam January 2, 2012 Looks good sitting but does it do anything? Things too clean to live up to all the crap that's on it. Reply Chase Warner January 2, 2012 to much its over done i think. Reply Arsq January 2, 2012 Looks perfect in the second picture! Love the bodykit. Reply Perico Asesino January 2, 2012 Pero que cabron jajjaj!!! excelente trabajo Reply stay sidewayz January 2, 2012 very clean the front splitter is pure sex Reply Anti January 2, 2012 That was awesome in 2002… Reply Mike January 2, 2012 love it, only thing i don't really like is the large wing but with the turbo he probably needs it Reply Tim January 2, 2012 this is the badest sh*t i've ever seen! hot S14, damn hot! Reply Keebler January 2, 2012 agreed haha definitely solid black would be sexy though Reply Ant January 3, 2012 props Reply Tim January 3, 2012 Wow! Freakin AMAZING! Love it Reply max January 3, 2012 seriously how much did it cost to build that car cause id love to get car like that Reply Dan January 4, 2012 What Fenders are those? I want those~ Reply TerryJ January 4, 2012 First of all thank you Elvis & others at Stancenation for keeping us updated on such cool & hot cars out there,like the one above,you guys are awesome & I know you guys are gonna have another good year! Reply Elvis January 4, 2012 Thanks Terry!! Reply Sun vogue January 5, 2012 Thanks 4 all comments, this car's been inspired by what we love from others and simply put into this car. It might not look badass enough 4 u though but it's my first racing car that had been tuned up like the very real deal in Bangkok apart from my other clean look.. Thanks the Drop car shop for your magic. Reply Elvis January 5, 2012 Awesome job Sun Vogue!!!! Reply Dante January 5, 2012 that is so damn sick!!! A ++ Reply Gabe January 5, 2012 Those are some wide wheels. How did they do the wheel fitment? Reply Tony Walls January 8, 2012 Gorgeous car and amazing shots.. Definitely did the car justice.. Reply Carl Ponseca January 21, 2012 What body kit was installed on S14? Reply Hunter February 17, 2012 Is so crazy its sweet.. luv it Reply Riley Henderson March 11, 2012 got dish?? Reply Robin A.Johannessen August 20, 2012 This is the VERY definition of PORN. And THATS FINAL! Reply Eni Pavlic December 14, 2012 This is the most beautiful Nissan I have ever seen. Amazing job guys!!! Reply Tony December 21, 2012 Nice ride, never thought lime-green would work. Reply Benjamin May 14, 2013 I want this body kit sun .. details or one off ?? Reply Ricardo October 16, 2013 hey i would like to know what the name of this color! so if you could reply me ! Reply Leave a Reply Cancel reply


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Nicky Oppenheimer (born 8 June 1945) is a South African businessman, the chairman of the De Beers diamond mining company and its subsidiary, the Diamond Trading Company. He also has a large financial interest in the diversified mining company Anglo American.
In 1999 he joined forces with two of his friends to form Greene and Partners Investments a venture capital firm which has funded a diversity of projects within South Africa and around Africa. In November 2011 the Oppenheimer family sold the entirety of their 40% stake in De Beers to Anglo American. He and his family control the Tswalu game reserve in the Kalahari, set up by his friend Stephen Boler.
Source: Wikipedia


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Welcome to another installment of #TNATalk and this week I will be doing something different. Instead of answering your questions, I will be briefly giving my thoughts on the major stories right now involving TNA Wrestling/Impact Wrestling. If you have a question for me to answer, send them to me at this link or write them in the box below.
Jeff Jarrett's Resignation:
Monday, December 23rd was absolutely crazy! It started as a easy day with barely any news or announcements in regards to the wrestling business. I was just about to get off the computer when I get a text saying that Jeff Jarrett resigned from TNA Wrestling. I was in utter shock. I couldn't believe it. I quickly went searching and found his tweet he sent out. My phone lit up with texts and tweets. My Twitter timelines were blowing up with Jeff Jarrett talk. It came out of nowhere. The story was huge. It was major. I knew I had to try to dig for information. So, I did. I went to my sources to find out.
Before I mention any major information, I was actually questioning the story as to whether it was a work or not. I learned to always question everything and this story had to be questioned. Lots of people believed it was a work (many still do). Honestly, I thought it was for a second, but multiple sources told me that Jeff is truly leaving. It is reality. I asked my sources why. Simply put, one stated Jeff Jarrett didn't have any control. He wanted an investor to come into TNA. The Carter's didn't. The decision is based on majority. The majority is The Carter's. Jeff realized he has no control in the company. He decided to leave. He is officially cleared of his duties on January 6, 2014, but he will remain as part-owner of the company. I asked one of my sources where Jeff goes from here. I can tell you that Jeff is not done in the wrestling business. He has plans for the future. That is not only evident with the recent tweets Karen Jarrett and Jeff Jarrett sent out, but of how clear my source was. My source matched up a story with another one I heard a couple weeks ago. It makes perfect sense. Usually when a story sounds fishy it usually is fishy, but this one is as clear as day for me. I am confident in my sources and I want to point out that no one else or any other website got information as fast or as detailed as I did about Jeff Jarrett's departure. Check out my Facebook page for all my posts regarding the story. I always say "Never say never", so if this Jeff story is actually a work, I really do have to question my sources, but I am confident in the information they gave me. Stay tuned!
Magnus As TNA World Champion:
I have to say I am surprised and not surprised that Magnus is the TNA World Champion. Let me explain. He won the TNA World Championship last week when he beat Jeff Hardy in the Dixie Land match. The match was taped, but it aired last week. Anyway, if you would have asked me in June whether Magnus would be champion at the end of the year I would have said no way. However, I am not surprised he is actually TNA World Champion. I knew he was going to become champion within the next year. More so in the beginning of the year rather than later. When the TNA World Title Tournament was announced, I made a prediction that Magnus would win it and we would then see AJ Styles return to fight Magnus (keep that in mind for the next couple of weeks). So, I am not surprised that Magnus won the tournament as I was thinking he was going to win it when it first started. I am happy for Magnus. I am very glad. I loved seeing the success and the growth of him. When I interviewed Kurt Angle in 2012 he said Magnus is the future. Magnus is the now and future.
Some are questioning whether he is a transition champion or not. I honestly don't know, but I wouldn't think so. Magnus is a star. He has the backing of Kurt Angle, Sting, and Dixie Carter. Magnus may lose it, but it won't be the last time he holds it. Magnus has a bright future for many years to come. I wished they didn't turn him heel though. As I state in the below question (TNA's Business Focus In 2014), Magnus could have filled that spot as "Top Guy".
One interesting thing to point out, TNA made this statement on their website: "TNA IMPACT WRESTLING star Magnus has become the first ever Brit to win the World Heavyweight Championship for a major American wrestling organization, ending a wait of more than 108 years." That is the kind of history TNA wanted to make.
Who Will Step Up In 2014?
I wrote an article in March of this year about who should become TNA World Champion this year. I listed 6 stars, but I had no idea that the TNA World Title scene would be completely swamped with Bully Ray for most of the year. I am not saying that is a bad thing at all. In fact, I am glad it was because it felt like the TNA World Championship was a big deal. Out of the 6, AJ Styles and Magnus won the title. I also had Austin Aries, Christopher Daniels, Samoa Joe, and Bobby Roode on that list. Surely each one of them could be seen at the top. With 2014 coming very fast, who will make their way to the TNA World Championship? I, in fact, may make a whole article about that just like last year, but I want to list a few stars. I still will keep Samoa Joe on the list. I also feel like Austin Aries and Bobby Roode could make their way to the top. I may add Mr. Anderson and Chris Sabin. I don't think we can roll out Bully Ray. Will Ethan Carter III rise up at the end of the year? Honestly, there is a lot of names, but I need to narrow it down. Stay tuned for the article at the beginning of the year, but give me some ideas on who do you think should be on the list.
TNA's Business Focus In 2014:
I wrote in last week's #TNATalk about what divisions TNA should focus on in 2014, so this week I want to discuss what business strategies TNA should focus on in 2014. Before stating what I think, I want to point out that I don't even know what strategy or strategies TNA is going to focus on in 2014. That would have been one question I would have asked Dixie Carter if I was going to interview her, but we know how that went. We know WWE's focus in 2014 and that is the WWE Network. That's their main objective right now. They also are focusing on the WWE App. What about TNA though? Sure, they want to focus on the #Impact365 creative direction and I am sure they want to focus on international expansion, but how evident is that? Besides, isn't international expansion on the wish list of every company?
I can probably guarantee TNA has some type of business strategy for 2014. If they don't, I would be super worried. However, I will give some of my thoughts on what TNA should focus on. One would be their marketing. That is pretty much a given. I would love to see TNA start some type of marketing campaign across the United States. Remember when they gave people free merchandise if they would hand out flyers about TNA? I wrote an article about 20 weeks ago (I looked it up) about ways TNA can increase brand awareness. You can check that out here. By the way, interviews also fall into that category… are you reading this Dixie Carter? Another business strategy TNA should focus on is actually making a "Top Guy". I am going to write a whole article about this subject (hopefully next week), but TNA really needs to put some time into one person and make them the number one draw in ratings and in merchandise sales. They need a John Cena. There is no ifs, ands, or buts about it. I can also bring up increase ratings, increase revenue, increase television deals, but I feel like that goes right along the lines of a marketing campaign. Lastly, TNA needs to focus on one very important word… alternative! They need to be unique… they need to be different from the competition. If you are the same as the competition… why are we going to watch?
Like my Facebook page for my full wrestling thoughts.


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- Running
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About This Activity
Youth Outreach Ministry offers summer camps designed to give you the leading edge for tomorrow's challenges and help you decide what careers interest you.
Organizer Info
Map & Direction
Tuesday, July 23, 2013
P.O. Box 18500 Pensacola, FL 32523Get Directions


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Happy Friday, all! This weekend I'm going to the Braids by Brislin fundraiser and Halloween Horror Nights at Universal Studios. It should be a great weekend full of activity!
Here are a few fun links for those of you looking to have your own weekend adventures or just hang at home for some good ole internet exploring:
- Need to do any last minute pumpkin decorating? Well here's a pretty awesome DIY for you from Ciera Design. I rarely decorate pumpkins, but I'm definitely planning on trying this.
- I've said it before and I'm going to say it again, I want to have another wedding reception! I keep finding the most amazing party ideas and I want to do them all. I am seriously loving these centerpiece's from 100 Layer Cake . I either need to get serious about a wedding reunion or starting throwing some really fantastic parties.
- Ever wondered what your sleeping position says about you? Well I never have, but I read an article about it. Apparently I am a "free faller" and I am seeking to control time while I sleep.
- I am loving all the recent posts on Very Sarie. She does beautiful illustrations and sells seriously cute produce bags (I just ordered one!).
- Miss any Call Me Cal posts this week? My favorite ice cream truck, a movie celebrating great music and train travel and a some pretty awesome events to add to your calendars.
Have a great weekend!
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At Central Florida Institute we help students transition into the healthcare workforce by helping them realize their full potential through support, motivation and encouragement. We provide:
As a Central Florida Institute student you will participate in an externship program after completing the on-campus classroom and lab training. As an extern, you will be assigned to a hospital, doctor's office, laboratory, or other medical/dental facility where you will continue to learn while on-the-job.
The weeks of externship and clinical training provide you with valuable resume-boosting experience. Additionally, many students find employment at their externship site. Before you complete your classroom training, you will have the opportunity to work with the Career Services Department. They will work with you on:
The Career Services Department will assist you as a student and as a graduate by informing you of employment opportunities and career development training. Of course while we make every effort to help you find suitable employment, we cannot promise or guarantee job placement. The Career Services Department works with employers to help them find qualified employees – YOU!


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Find old friends from
Fusion Night Club (Richmond Avenue)
If youre looking to find an old friend from Fusion Night Club then add this attendance to your profile, for a better chance to reconnect with the people you once knew.
1 Members with similar attendances.
Dates attended : 1996 - 1998


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Pharming is a dangerous scam that can affect whole groups of people at once. With phishing a thief has to send e-mails to each individual; however, with pharming the thief alters the address of the site you are trying to go to. Each web site has a specific address or DNS (Domain Name System). For example Key Bank is keybank.com. The thief alters the DNS that transfers web and e-mail addresses (URL's) into numerical strings that contain false information regarding which web site belongs to that string. The false information directs the user to the thief's web site that looks exactly like the genuine site where the unsuspecting user enters personal information and account numbers.
Since the thief is targeting the DNS system and not individuals every person that logs onto a specific web site is diverted to the fake site. Even more alarming is that since the thief is altering the numerical sequence there is nothing to alert the consumer. He may type in keybank.com and believe that that is the site he is going to however his "address" has been altered to go to the thief's site.
The Anti-Phishing Working Group www.antiphishing.org recommends the following safeguards:
- Be suspicious of any e-mail with urgent requests for personal information.
- Don't use the links in an e-mail to get to any web page. If you suspect the message might not be authentic call the company on the telephone.
- Avoid filling out forms in e-mail messages that ask for personal financial information.
- Regularly log onto your online accounts and check your bank credit card and debit card statements to ensure that all transactions are legitimate.
- Ensure that your browser is up to date and security patches applied.


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Bifascicular heart block
See brief interpretation of 12 lead EKG above
– right bundle branch block, RBBB (rSR' configuration in lead V1 and QRS ≥ 0.12 sec)
– left anterior fascicular block, LAFB (left axis deviation with absence of other cause and initial R's in inferior leads; II, III, aVF)
Bifascicular heart block is the combination of right bundle branch block and block of either the left anterior fascicle or the left posterior fascicle (recall the electrical conduction system of the heart).
The fascicle involved will often be the left anterior fascicle as the left posterior fascicle receives dual blood supply and is more resistant to myocardial ischemia.
Asymptomatic bifascicular block requires no treatment. Pacemaker implantation may be relevant if the patient has seizures – however other arrhythmia such as (intermittent) AV blocks or ventricular tachycardia should also be considered as cause of seizures.
— Mathias
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Alaska Department of Fish and Game
Secondary Site Navigation
- Regulations Home
- Fish Regulations
- Wildlife Regulations
- Subsistence Regulations
- Habitat Regulations
- Board Process
- Commissioner's Authority
- Constitutional Authority
- Enforcement
Welcome to the Alaska Board of Game
Board of Game News
- Alaska Sheep Hunter Survey Report by Dr. Todd Brinkman (PDF 1,407 kB)
- 2014 Dall Sheep Board of Game Report (PDF 3,194 kB)
- Notice of Proposed Changes to the Regulations of the Alaska Board of Game (PDF 484 kB)
- Notice of Board of Game Meeting Janaury 8, 2015 (PDF 279 kB)
- Alaska Sheep Hunter Survey Presentation by Dr. Todd Brinkman
- Sheep Populations, Hunters and Harvest Summary by ADF&G
- Supplemental Proposals for the Central/Southwest Region Meeting (PDF 134 kB)
- Changes to Waterfowl Regulations (PDF 1,845 kB)
- Information on Sheep Hunting Proposals - Board of Game 2014-2015 Cycle (PDF 174 kB)
- Board of Game Proposal Book 2014-2015
- Summary of Board of Game Changes for 2014-2015 (PDF 70 kB)
- Governor Announces Board of Game Appointments
- Board of Game 2014-2015 Meeting Schedule (PDF 25 kB)
Email Subscription List — Please Sign Up
The Board of Game will begin distributing notices for meetings, regulatory changes, proposals, and Call for Proposals electronically for the upcoming 2014-2015 meeting cycle. Receipt of hard copies will be available only upon request. All users are asked to sign up to continue receiving the information. If you are on an Advisory Committee, you do not need to sign up as your information has already been entered.
Proposed Change to the
Alaska Board of Game Meeting Cycle
At its 2015 meetings the Board of Game will consider a recommendation to shift to a three-year meeting cycle. Currently, the board considers regional proposals on a two year cycle and statewide regulations on a four year cycle.
The recommendation was developed by ADF&G to address workload concerns and to reduce costs associated with board meetings. The board will review comments from the public and the local fish and game advisory committees to inform their decision. Because the board's schedule is a policy, it is not presented as a regulatory proposal.
- Informational document on BOG 3-year cycle (PDF 202 kB)
- Comparison of the 3-year schedule to the Board of Fisheries Schedule (PDF 69 kB)
- Survey on a 3-year cycle and advisory committee structure (Link)
Online Comment Form Available
Public comments may now be submitted online.
Online Form
Board of Game
The Board of Game consists of seven members serving three-year terms. Members are appointed by the governor and confirmed by the legislature. Members are appointed on the basis of interest in public affairs, good judgment, knowledge, and ability in the field of action of the board, with a view to providing diversity of interest and points of view in the membership (see Alaska Statute 16.05.221).
The Board of Game's main role is to conserve and develop Alaska's wildlife resources. This includes establishing open and closed seasons, areas for taking game, setting bag limits; and regulating methods and means. The board is also involved with setting policy and direction for the management of the state's wildlife resources. The board is charged with making allocative decisions, and the Department of Fish and Game is responsible for management based on those decisions.
The board meeting cycle generally occurs from October through March. The board considers changes to regulations on a region-based schedule. Each region will be discussed on a two-year cycle Board of Game meetings vary in duration from 5 to 11 days and occur in communities around the state. The board may also meet due to a court action, legislation or an emergency situation. The board uses biological and socioeconomic information provided by the Alaska Department of Fish and Game, public comment received from people inside and outside of the state, and guidance from the Alaska Department of Public Safety and Alaska Department of Law when creating regulations that are sound and enforceable.
The Board of Game's authority to adopt regulations as described in AS 16.05.255. Those regulations can be found under 5 AAC Chapters 84, 85, 92, and 99.


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Health Benefits of Avocados - From a Health and Beauty Perspective
Avocados grow on a tall evergreen tree, which is known as the Persea Americana. There are many different varieties of avocados such as Fuerte, Gwen, Hass, Pinkerton, Reed and Zutano. Depending on what variety, they can range from 8 ounces to 3 pounds in weight.
Avocados are picked while they are still hard and green, and as they ripen the pebbly outer skin will turn black and the edible flesh on the inside softens, but remains a yellow-green color. Due to the pebbly skin and the similar shape of a pear, avocados are often referred to as the alligator pear. But they are nothing to be afraid of even though they are high in calories and fat because they do not contribute to unwanted weight gain.
Nutrition Information
You may have heard that avocados are high in potassium, but did you know that they contain up to 60% more than the average banana. They are also high in dietary fiber and loaded with antioxidant vitamins such as lutein, beta-carotene, C and E, and also contain vitamins B1, B2, B3, B6, B9, H, and K, as well as minerals such as copper, phosphorus, manganese, iron and zinc.
Avocados contain all the amino acids that the body needs to build its own protein, which makes them a perfect substitute for meat. Digesting amino acids is also much easier on the body than digesting meat because the body has to first break down the protein before it can use it. A lot of the proteins found in meat are also degraded while cooking and therefore, your body cannot use them. On top of that, meat is high in unhealthy saturated fats which have been linked to many serious diseases.
Avocados have no cholesterol, but they are high in calories and in healthy fats. 1 medium sized avocado contains about 306 calories, and about 91% of those calories come from the fats that are contained in the avocado. This is enough to scare many away from eating avocados, but the truth is that avocados contain the good fats known as monounsaturated and polyunsaturated fats. These are heart healthy fats, which have many health benefits to them.
Health Benefits
The health benefits of avocados are numerous, as they can basically help you to eliminate most diseases when combined with a healthy living food diet. Living foods are raw foods such as fresh fruits and vegetables, herbs, nuts and seeds that still have all their enzymes intact.
One of the main benefits of avocados is that the healthy fats can help you to better absorb fat soluble vitamins such as A, D, E and K. Without healthy fats these vitamins cannot be absorbed into the body, as they depend on the fats to transport them throughout the body for absorption.
Cardiovascular Health
Avocados are extremely good for the heart, as the monounsaturated and polyunsaturated fats can help to lower the cholesterol levels in order to prevent plaque build up in the vessels and arteries. In addition they will help to maintain the HDL levels, which is the good cholesterol that your body needs. This in turn can help you to prevent high blood pressure and atherosclerosis, which are a major cause of heart disease and stroke.
The potassium in avocados is also effective in helping to regulate the blood pressure as well as the heart rhythm. By eating avocados on a daily basis you can reduce your risk of stroke by 40%. More on the Health Benefits of Avocados for the Heart.
Prevent Cancer
The fats that are found in animal proteins have been linked to colon and other cancers, but there is no link between cancer and the fat that is found in avocados. Quite to the contrary, the healthy fats in avocados can help to prevent cancer by keeping your system clean. This is due to the high amount of antioxidants in the fats, which eliminate toxins at a deep cellular level. Studies have shown that these fats can help you to prevent oral, colon, breast and prostate cancer.
The antioxidants that are found in avocados are vitamin E and carotenoids such as lutein, alpha-carotene, beta-carotene and zeaxanthin. Avocados are also rich in oleic acid which can prevent the mutation of healthy cells, and therefore, are able to reduce the risk of all types of cancers. Read more...
Diabetics usually have higher levels of triglycerides which can worsen the symptoms of diabetes. Avocados can help to reduce these levels so that the symptoms may be reduced as well. In addition the healthy fats in avocados contain an essential hormone known as adiponectin which helps to speed up the absorption of glucose, thus it helps to regulate the blood sugar levels.
Eye Disease
The antioxidants such as lutein and beta-carotene, are essential for good eye health. They can help to prevent cataracts and macular degeneration.
Antioxidants are also essential for helping to reduce the inflammation associated with arthritis. Gradually overtime they can help to relieve painful joints as well.
Weight Loss
You may or may not be surprised to discover that avocados can help you to lose weight, despite their high calorie and fat content. This is due to the healthy fats which help to make you feel full faster and keep you feeling full longer. Therefore you are less likely to opt for junk foods and other empty calorie foods between your meals.
The fat in avocados contain adiponectin, which is a hormone that helps you to burn fat cells rather than muscle cells. Therefore avocados are essential for weight loss, as muscles can also help you to burn more fat tissues.
Healthy Bones and Teeth
Avocados can help your body to better absorb calcium. As a result your bones and teeth will become stronger, and thus you can prevent cavities and osteoporosis.
Bad Breath
Avocados can help to wash the mouth and remove the compositions that contribute to a coated tongue and bad breath.
The high amount of antioxidants help to eliminate free radicals from your body so that you can begin to feel younger from the inside out. They help to clean your body on the inside so that your organs can function better, and thereby prevent age related diseases so that you can live a long and healthy life.
Beauty Benefits of Avocados
Avocados can be eaten as well as applied topically in order to obtain many beauty benefits. The oil is very beneficial for the hair and skin, and is widely used in lotions, cleansers, conditioners and lip balms.
Healthy Skin
The antioxidants in avocados not only clean the inside of your body, but they also work to clean your skin as well. Avocados contain an amino acid known as Glutamine which removes harmful toxins and other wastes from your skin, so that it can remain clean and maintain a healthy shine.
Mashed avocados can be applied to your skin, including your face to help remove dirt, toxins and other residue. Simply apply the avocado and leave on your skin for about 20 to 30 minutes before rinsing off.
Avocado oil is able to penetrate past the epidermis (the outer layer of skin) and deep into the dermis, (the inner layer of the skin) to clean and moisturize your skin. In addition, the oil helps to promote new cell growth, which in turn will soften and moisturize the skin to prevent wrinkles and other signs of aging.
Avocado oil can help to relieve skin conditions such as psoriasis by applying the oil to the affected area.
Healthy Hair
Mashed avocados can also be used as a hair conditioner to reduce frizz and restore a healthy shine to your hair. The oils help to make it softer and strengthen it so that it doesn't break as easy. Massage a mashed avocado into your hair and leave it in for about 20 minutes before rinsing. Then wash with your regular shampoo and conditioner.
Natural Sunscreen
The oils in avocados not only help to protect your skin from the rays of the sun to prevent sunburn, but they can also help to relieve the pain of a sunburn. In addition they clean and replenish your skin, so that the skin cells will remain healthy and not mutate and become cancerous when exposed to the sun.
How to Buy
In order to ensure that you do not buy bruised avocados, buy them while they are still green, and let them ripen in your home. The bruising is normally caused from people picking them up and squeezing them to see how ripe they are. You will know that they are ripe, once the outer shell begins to turn a darker color. To prevent the flesh from bruising, gently squeeze the ends of the avocado to test their ripeness.
How to Eat
Avocados are great to add to just about any dish. The most popular use of avocados is in guacamole with tomatoes, onions, cilantro and fresh lemon juice. But they are just as good in wraps, sandwiches, salads, smoothies or even by themselves. Simply slice the avocado in half lengthwise and gently twist it apart. Remove the pit, and eat it right out of the shell.
Further Reading:
Avocados, A Cholesterol Lowering Food
Avocados are beneficial for the overall health of the body as they are a cholesterol lowering food. They help to lower triglycerides, reduce cholesterol absorption and raise the good cholesterol levels.
The Health Benefits of Avocados For The Heart
A short list of some of the health benefits of avocados for the heart. The healthy fats in avocados can help to reduce high cholesterol and high blood pressure, which in turn can prevent heart disease.
Can Avocados Prevent Cancer
There are several substances that help the avocados prevent cancer: vitamins, minerals, phytonutrients and fiber. Avocados not only help to clean the body, but they also help to maintain both physical and mental energies.


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In the hip-hop world, the ''cameo'' (introducing a lesser-known performer in an established star's project to make the neophyte bankable) has become the tried-and-true trajectory to platinum album sales, cases of Cristal, and a brand-new Hummer. But would the formula work the same in Hollywood? If DMX's movie career -- most recently with the $27 million-grossing Cradle 2 the Grave -- is any indication, yes. Here's a look at the new hip-hop Hollywood paradigm.
MAKE A CAMEO SUPPORTING A BIGGER name DMX made his action-movie debut with a minor role in Jet Li's 2000 Romeo Must Die, directed by rising star Andrzej Bartkowiak.
LAND A MORE PROMINENT ROLE IN ANOTHER STAR'S PROJECT With the help of producer Joel Silver, DMX raised eyebrows and garnered kudos with a gritty supporting performance in 2001's Exit Wounds, with Steven Seagal.
MAKE YOUR OWN STAR TURN WITH THE HELP OF YOUR CELEBRITY FRIENDS DMX earns acclaim and impressive box office returns with Cradle 2 the Grave, thanks to the continued support of Silver, Bartkowiak, and Li.


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Sitzen ist fürn Arsch
Join Date: Apr 2004
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Re: Articles, News, Quotes ...
Bjorkman on course for unique treble
After watching Richard Gasquet (France) narrowly clinch his place in tomorrows final, the second semi-final of the Red Letter Days Open provided spectators with another gripping display of world class grass court tennis.
Having watched his opponent, the world no.72 Italian, Andreas Seppi defeat British no.2 Andy Murray yesterday, Jonas Bjorkman, the 34 year-old Swede and twice winner of the Red Letter Days Open title (1998 and 2002) knew today would be a stern test of his grass court play.
Bjorkman, whose career ATP titles include six ATP singles titles took the first set 6-3 in a match that was to be packed with hard hitting serves, long rallies from the baseline and deft drop shots.
The second set continued with long rallies, Seppi keeping his nerve to win his first service game despite relentless pressure from the experienced Bjorkman. In the second game, Bjorkman fought back to 1-1 then broke Seppis serve to lead 2-1 and draw loud applause from the appreciative and sizeable centre court crowd.
Seppi fought hard with powerful forehand and backhand drives but it was an inspired Bjorkman who took the next game to lead 3-1. After taking the second set to 4-1 in the second set it seemed that after just 1 hour and 2 minutes of play, the world no. 77, who last captured a singles title in Vietnam last year, was on course to seal his place in tomorrows final.
After taking his game with serve to lead 5-1, Bjorkman was in touching distance of setting up a thrilling final against young gun Gasquet. After 71 minutes of play it was indeed Jonas Bjorkman who advanced into the final with a 6-3, 6-1 win over the young Italian.
Bjorkman said, I surprised myself today. Ive been playing better and better (here this week) and was very happy to come through against (Agustin) Calleri in the first round and then another (match). Its all about confidence I just had the goal of getting through the first round.
After defeating Seppi he added, The game is never over until its over I keep fighting for every point which is mentally tough for your opponent because they know you are not going to give up until the last ball.
Bjorkman commenting on his opportunity to win a third title said, "It would be nice but then again I dont think anybody has ever won a back to back title (that Gasquet will be chasing).
The grass courts are getting tougher and tougher these days its quicker here than at Stella or Wimbledon which suits my style. I think (the Red Letter Days Open) allows me to create my style of shots its always nice to come back to a place where you have won.
Bjorkman has been drawn against fellow countryman Thomas Johansson in first round at Wimbledon and said, I have the worst draw Id almost rather play Federer than play Thomas who is my closest friend. The draw could have been better for me.
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I used to like concerts at the Marine stadium on Key Biscyanne where I saw Buffet a few times and also Dave Mason from a boat
That place looks like a NY subway station now run down and covered with graffiti. i saw it on Burn Notice a few months ago and it was barely recognisable
i put up some reggae songs but naming five best all time is difficult. Maybe divide it into genre or time period like best of the 60's rock. Your list was good.
Last edited by fishfanmiami; 07-12-2013 at 08:58 PM.
Speaking of stocks Vaark last year i played a fairly profitable game with NUGT (I know, I know)
Either the day before a FED announcment or following 3 down days in GLD I piled into this scary trade and was rewarded with several 10%+ gains.
Anybody that actually held this stock is nuts but if the gold market should ever recover I'll be all over it on the way back up.
nice chart
luckly i stopped playing this year
Last edited by fishfanmiami; 07-13-2013 at 11:33 PM.
Here's some interesting skullduggery (and a helpful blog in general) Up another 114% today as we speak once the acquisition was confirmed.
How to make 7000% in 3 mins
"Yep. Blow it up. This might the worst team I've ever seen constructed in my life.
And then you throw in the terrible preparation and in-game coaching. There is no defense.
But do it right. Fire everyone in the building. No survivors. , JiF Jetnation
I held Sprint for awhile in hopes of something like this happening but looking today it's just a little higher than the price I sold it at.
thanks for the blog
* from todays market 7 / 16
Direxion Daily Gold Miners Bull 3X Shrs (NUGT)
It was down or even the 3 previous days so my formula would have worked for a sweet 17 % gain
Me thinks it's time to start funding my brokerage account again and get back in the game .
Last edited by fishfanmiami; 07-16-2013 at 04:35 PM.
Raise your hand if this applies:
2014 Goals:
1) Win the next game.
2) See goal #1
"The problem with internet quotes lies in verifying their authenticity."
-Abraham Lincoln
This is a riddle I know the answer to:
If nothing sticks to Teflon how do they get Teflon to stick to the pan?
"I am free of all prejudice. I hate everyone equally" ~ W.C. Fields
Ladies , can you please take your phones out of your back pocket. You are blocking my view!


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Have They Caught on to Whole Foods?
TheStreet) -- Back in 2010, when
Whole Foods Market
(WFM) CEO John Mackey was profiled by
I focused on something different, his amazement that competitors hadn't caught on to him yet.
Maybe now they have.
Whole Foods announced earnings this week that disappointed the street, causing a 2% drop in overnight trading. The press release focused on positives -- 8.3% growth in same store sales, and 14.1% growth in sales overall.But traders preferred to focus on the fact that revenue came in short of analyst estimates, by $30 million, and guidance on future earnings that also looked light. So down came the shorts. In fact, the grocery business is changing rapidly, and most of those changes don't favor Whole Foods' model of premium-priced goods in urban and suburban strip malls, served up by underpaid employees:
- Wal-Mart (WMT) is continuing to advance in groceries. Trefis estimated their 2011 grocery sales at $145 billion, more than 10 times all of Whole Foods' sales.
- Warehouses like Costco (COST) have been increasing their share of the fresh food market.
- Privately-held H.E. Butt in Texas, which is primarily a Texas market but larger than Whole Foods overall, began copying its store concept a few years ago, under the name Central Market.
- The Fresh Market (TFM) has also copied many aspects of Whole Foods, and while one-tenth its size trades at a similar multiple to earnings.
- Ethnic superstores like Super H Mart are grabbing the dollars of both immigrants and more adventurous American eaters.
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Corkbin Wine App for iPhone and Android
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App Store
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3 posts
Masciarelli Montepulciano d'Abruzzo 2010
one year ago
This is light and floral with a slightly dry finish
Plungerhead Old Vine Zinfandel 2011
one year ago
What a beautiful old Zinfandel !!!!! Love the name and story behind it
Cult Wine
one year ago
Smooth, smokey and filled with dark fruit ! Delicious!


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Preview: Hall of Fame New York City Book Out Now
This article was posted by Alan Ket 2 years, 1 month, 5 days, 22 hours, 16 minutes ago.
My newest book is out now: Hall Of Fame - New York City (On the Run books)
The birthplace of the style writing school of graffiti is New York City. This is the place where young writers first began to transform letters from simple tags on a wall to elaborate masterpieces of colorful and camoflauged letters embellished with characters that depicted friends and heroes alike. By the 1980s the artwork was quickly destroyed by authorities and the artists seeking to preserve some of their works took hold of schoolyards around the city to paint grander works. It was a no-nonsense approach to save their art form and spread their fame to the local kids. The most famous of these schoolyards is located in East Harlem on 106th street and Park Avenue and it became known as the Hall of Fame. At first the Hall of Fame was established to bring together the best artists in the city and have them paint in the same schoolyard supplanting the number 5 train as the showcase place for the best graffiti art in New York. Over the years as the word spread artists from around the city would sneak in and leave their work at night in this unsanctioned museum. From Skeme, Dez, and Daze in the early 1980s to Vulcan, Jon One, and Dome in the late 1980s to Part, Ezo, and TDS rejuvenating the schoolyard with style in the 1990s to TC5 (West, Dash, Psycho, Wane, Cope2, etc.), TDS (Flite, Part, Noc167, Serve, T-Kid170), TATS (Bio, BG183, Nicer, How, Nosm, Sen2) crews tight productions in the 2000s to the writers that travel to New York to paint there today this book documents the exciting art work that was created in a small obscure school in Harlem that became known as the legendary Hall of Fame. Join me on this artistic retrospective of the famous and important New York landmark.
Click here to buy it now before they are all gone.
Text: Alan Ket
- Tags:
- hall of fame,
- Graffiti,
- New York,
- On The Run,
- Book,
- Preview,
- Alan Ket,
© Alan Ket & 12ozProphet - Monday November 12, 2012 at 01:00 PM
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Perhaps most famous for its wine and cuisine, a holiday in Tuscany promises a feast for the senses. Culinary highlights include Chianti wine, cured meats and some of the world's finest olive oil, all to be enjoyed in rustic trattorias. Fine art draws tourists from around the world, with extraordinary paintings and sculptures spanning civilisations and centuries. From the Etruscans to the Romans, and from the Renaissance to today, Tuscany boasts world-famous artworks such Michelangelo's sculpture 'David'. Home to stunning scenery and the cities of Florence, Pisa and Siena, cheap holidays to Tuscany herald a truly amazing experience.
Tuscany Holiday Villas


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Was this article helpful?
What is a Professional Organizer, Anyway?
With the incredible explosion of organizing TV shows, books, and magazine articles, many people are taking active steps to combat clutter in their homes, offices, and lives....
With the incredible explosion of organizing TV shows, books, and magazine articles, many people are taking active steps to combat clutter in their homes, offices, and lives. Often, the easiest and most efficient way to get organized is to work with a Professional Organizer – a professional who is dedicated to helping you meet your organizing goals. Choosing the right Professional Organizer is important – this professional will be working with you in your own home or office, and will see things that most other people may not see. Here are a few things to keep in mind if you're considering working with a Professional Organizer:
What can a Professional Organizer Do for Me? According to the National Association of Professional Organizers (the industry standard professional association), a Professional Organizer helps people take control of their surroundings, their time, their paper, and their lives by using organizational principles and concepts. This usually includes developing strategies and systems for to meet your organizational challenges, and helping you learn the skills to keep up the systems on your own.
On TV, organizing shows often portray the Professional Organizer as a taskmaster, forcefully "encouraging" clients to get rid of their stuff and chiding them when they don't want to let go (hey, it makes for good TV). In reality, we usually help clients look at what they value and what they don't – what they don't value might go away, and what stays we'll help them develop storage strategies and systems for. If you really want to keep Grandma's broken pie plate and the resumes from when you were 22, it's my job to help you find the most effective way to store them.
What Does a Session Look Like? A typical session might start with identifying what project we'd be tackling during the session – for instance, setting up a filing system or editing one section of a closet. We'd then work on actually doing the work – setting up the categories, files and folders in a paper management system or reviewing each article of clothing in a closet and deciding what to do with each. Finally, we would end by cleaning up the area we've been working in, and then reviewing what we've accomplished and what the next steps might be.
How Disorganized Do I Have to Be?
Areas of Specialty: While many organizers are generalists and work in many home and office settings, some find a niche within the field and serve a particular subset of the population. Some organizers specialize in areas like estate organizing (dealing with the belongings of the deceased), financial organizing (setting up bill payment systems, managing tax-related paperwork, etc.), or working with seniors (downsizing or preparing to move to assisted living). One of the areas I specialize in is working with entrepreneurs in small and home-based businesses, who often need systems developed to manage their businesses flow of information, paper, and time management.
Different organizers provide different services. Organizing often bridges several related professions, such as project management, interior design, carpentry, cabinet design and personal assisting. Ask your organizer if they are qualified to do work in any of the related areas, and if not, if they have a network of professionals that they can refer you to.
Background and experience make a difference. Professional Organizers come from a wide variety of educational backgrounds and their skills and experience vary widely. For most of the field's 20+ year history, many organizers came out of the corporate world, where they previously may have been in systems administration or administrative/office manager types of positions; now, it's increasingly common to see newcomers to the profession choose organizing as their first job. When choosing a prospective organizer to work with, it's important to ask about their education and professional experience, as well as whether they have any ongoing professional education related to organizing.
Are they truly a "professional?" See whether they work as an organizer full-time and how long they've been in business. Find out how whether their business license is valid and if they have liability insurance. Ask if they are a member of the National Association of Professional Organizers, and how frequently they attend chapter meetings. The answers to these questions can give you key information about how dedicated the organizer you're considering is to the profession of organizing and how serious they are about their business.
Ask for testimonials or references. My clients have found that organizing has made such a difference in their lives that they have been happy to provide testimonials. Ask any organizer that you're considering if their past clients have provided testimonials or are willing to act as references. Satisfied clients can be a great indicator of the quality of service that an organizer can bring to your projects.
Choosing the right Professional Organizer for you may seem like a complicated process, but it doesn't have to be. Follow some of the guidelines that I've outlined and you'll be on the right track to finding your partner in the fight against clutter.
Joshua Zerkel is a Certified Professional Organizer® and the founder of www.CustomLivingSolutions.com. He specializes in helping entrepreneurs leverage technology so they can be more productive, organized, and get more of the right things done.
Learn more about the author, Joshua Zerkel.
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Company Overview of Proeza, S.A. de C.V.
BOARD MEMBERS AFFILIATED WITH Enrique J. Zambrano *
Chief Executive Officer and Managing Director
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dreading guides and pages
forum categories
101 members17 Comments 10 loves
142 members24 Comments 23 loves
26 members2 Comments 2 loves
69 members24 Comments 3 loves
93 members41 Comments 12 loves
Started this discussion. Last reply by ☮ soaring eagle ॐ Aug 15, 2011. 2 Replies 0 loves
It stays in the roots and just sits there cause I can't get it all out, what should I do?Continue
Started this discussion. Last reply by Kris Jul 14, 2011. 14 Replies 0 loves
Will someone please tell me how I can get the bottom 3/4 of my hair to actually dread. The roots are SORT OF knotting but the rest of my hair is still just loose, brush-able hair. I've had them for…Continue
Started this discussion. Last reply by Cora Walborn Jul 8, 2011. 4 Replies 0 loves
I have a flesh-colored/pink-ish raised bump on the right side of my stomach. It's pretty small but noticeable. It almost looks like a burn scar because it has a shiny texture to it but I haven't been…Continue
Started this discussion. Last reply by Alicia Jan 8, 2012. 31 Replies 0 loves
I need them but I'm a bit clueless as to where to buy them at a very reasonable price. And I'm really clueless actually, about dread beads in general. Continue
Katrina Randall has not received any gifts yet
Added by Katrina Randall 1 Comment 0 loves
Posted on June 13, 2011 at 9:00pm 0 Comments 0 loves
So I had to cut this huge dread in half and it cut half the length off of both of them. They're smack dab in the middle of the back of my head and it looks retarded as hell now. Any stories like that that you guys have to make me feel better about my two mini dreads? :/
Posted on January 23, 2011 at 1:36pm 3 Comments 0 loves
Posted on January 10, 2011 at 7:21pm 0 Comments 0 loves
Since all my TnR dreads fell out, I decided to start fresh with one & let the rest do their own thing. If this dread doesn't fall out in a month, I'll just do most of the rest of my dreads like this again.
Posted on January 2, 2011 at 9:26pm 3 Comments 0 loves
Hi im from south jersey and looking for friends to help me on my dread quest. The only problem is that I don't know anybody with dreads and now that I think of It Ihave never seen dreads in south jersey. So with that said maybe you and your friends can help. Thank u for your time
hiya mate i hadnt noticed you around for a while so thought id say hi,
hope all is peaceful and happy for you.
about time for a vid update dont ya reckon? :)
dont let it get you down mate, when i first started here lots of people seemed to be saying the say thing that everything they tried fell out then bingo it just started locking.
I know this probably dont help much and everyones gonna say the same thing but really try not to let it get to you.
if only you could go somewhere for 6 months with no mirrors.
if ya need to bitch, cry or just chat drop me a message anytime.
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Summit Racing Part Number:
Intake Section Included: Complete
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|Crested Butte Council hears that local non-profit groups are going strong
|Written by Mark Reaman
|Wednesday, 06 March 2013
From water to marketing
The Crested Butte Town Council heard updates from several local organizations at the February 19 meeting. Maya Silver and Bart Laemmel of the Office for Resource Efficiency (ORE) informed the council that their Energy Smart program was picking up momentum. "It is really rolling along and we are trying to expand the program to other communities," Laemmel said.
Silver informed the council that other ORE-related programs were also performing well.