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Welcome to the Division of Adult Outpatient Psychiatry at Maine Medical Center!
A message from our director:
We are a large, multidisciplinary psychiatric clinic that provides comprehensive mental health services in Cumberland County. Our mission is to provide treatment that is focused on recovery, helping our patients reach their full potential for function and quality of life.
The outpatient clinical teams offer comprehensive, coordinated and evidence based psychiatric care for patients with most types of mental disorders. We specialize in treating individuals with complex, multiple problems. Our psychiatrists, psychologists, counselors, social workers, and nurses provide psychiatric treatment which includes psychopharmacologic treatment, individual and group therapies, and substance abuse treatment. We also offer occupational therapy and vocational services with our employment specialists. Consultations to primary care physicians and other medical specialists are provided on request.
Services for patients with needs for more intensive levels of care are a key component of our program. The Partial Hospital Program offers intensive, daily treatment as both an alternative, as well as step down program to inpatient hospitalization. Our Dual Diagnosis Intensive Outpatient Program is specially designed for individuals with co-occurring mental health and substance abuse problems.
The outpatient clinic is a training site for our future mental health providers in several disciplines. As an affiliate of Tufts Medical School, we provide patient care experiences and clinical teaching for medical students. Our psychiatry residency program trains physicians to become specialists in the field of psychiatry. Our clinic is also a training site for masters level social work interns, psychology trainees, and advanced practice nursing students.
Cindy Boyack, M.D., is board certified by the American Board of Psychiatry and Neurology Psychiatry and serves as the Medical Director of Maine Medical Center's Adult Outpatient Psychiatry Division and President-Elect of the Maine Medical Center Medical Staff.
Services We Provide:
Psychiatric EvaluationPsychopharmacologyRecommendations for Psychiatric TreatmentIndividual TherapyFamily TherapyGroup TherapyCognitive Behavioral TherapyOccupational Therapy
Our Mission:
As part of the MMC/SHH Mental Health Network, the Division of Outpatient Psychiatry is central to our integrated delivery system through: Caring for our community, Educating tomorrow's caregivers, and Researching new ways to provide care.
Our Vision:
We embrace a recovery based philosophy of care, partnering with patients and their families to optimize quality of life. We achieved this by:
Mental Healthcare Home
Services Provided
Patient Satisfaction Survey
Frequently Asked Questions
Maine Medical Center | 22 Bramhall Street | Portland, Maine 04102-3175 | (207) 662-0111


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Melena Ryzik
Recent and archived news articles by Melena Ryzik of The New York Times.
Avenging the Big Lie Behind the Big Eyes
Margaret Keane and Amy Adams, who plays her in Tim Burton's "Big Eyes," talk about Ms. Keane's fight for recognition as the artist behind well-known paintings of waifs.
December 21, 2014, Sunday
MORE ON: Movies , Adams, Amy , Keane, Margaret , Big Eyes (Movie)
Art Is a Splash, Grand and Tiny, in Miami
The people, places and approaches to creativity that are Art Basel Miami and its offshoots make it a destination for both global collectors and seekers of the avant-garde.
December 6, 2014, Saturday
MORE ON: Art Basel Miami Beach , Art
It's Hard to Worry About the Script When the Set Is Getting Ready to Sail
Scott Cohen's feature film debut, "Red Knot," was filmed aboard a ship bound for Antarctica.
December 3, 2014, Wednesday
MORE ON: Movies , Cohen, Scott , Antarctic Regions , Red Knot (Movie)
'The Goldbergs' Focuses a Nostalgic Lens on Family Dysfunction
In its second season on ABC, "The Goldbergs" has built a solid following and improved ratings by adhering to a formula now scarce on TV.
November 30, 2014, Sunday
MORE ON: Television , Goldberg, Adam F , ABC Inc , The Goldbergs (TV Program)
The Last Rites for Death by Audio
As eulogies go, the final showcase at Death by Audio, a D.I.Y. Williamsburg club, was a kicker, loud and sweaty and appropriately raucous.
November 30, 2014, Sunday
Seeing Is Disbelieving
The illusionist Adam Trent is making his Broadway debut with "The Illusionists — Witness the Impossible."
November 30, 2014, Sunday
Broadway Sailors' New Leading Lady
The three lead actors of the musical "On the Town" bond around New York even when they're not in their roles.
November 4, 2014, Tuesday
How Uber Is Changing Night Life in Los Angeles
A growing contingent of urbanites have made Ubering (it's as much a verb as "Googling") an indispensable part of their day and especially their night life.
November 2, 2014, Sunday
Marina Abramovic, Feeling Her Way Forward, Draws a Crowd
At Ms. Abramovic's first New York show in four years, visitors are equipped with blindfolds and noise-canceling headphones and left to find their own way through the exhibition space.
October 24, 2014, Friday
MORE ON: Abramovic, Marina , Kelly, Sean, Gallery , Art
Tiny Concerts at Coffee Tables Near You
Sofar Sounds artists performing in private homes are joining a global network for the annual CMJ music festival this week.
October 21, 2014, Tuesday
MORE ON: Music , CMJ Music Marathon , Sumney, Moses
Interview: Jonah Hill
The actor discusses "The Wolf of Wall Street."
Interview: Lupita Nyong'o
The actress discusses "12 Years a Slave."
Interview: Alfonso Cuarón
The director of "Gravity" discusses his film.
Cast Interview: '20 Feet From Stardom'
The subjects of the documentary discuss the film.
Interview: John Lasseter
The chief creative officer of Pixar and Walt Disney Animation Studios discusses the Oscar-nominated film "Frozen."
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What's Hot: September 2012
Dispatches from the world of design
By Parker Bowie
For Argenteria Dabbene Milano's Octagonal Malachite plate, artisans apply thin sheets of the deep-green mineral to brass. Designed for use as a charger or decorative tray, the 11" dia. piece costs $1,474. A version in lapis lazuli is also available. argenteriadabbene.com


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Living with Ankylosing Spondylitis can be difficult but I manage one day at a time!
Last post I talked about having been diagnosed with a pulmonary embolism, otherwise known as a blood clot in the lung. At first the docs felt that it was from my taking hormone replacement medication as that can cause blood clots. But something just wasn't sitting right with me on this whole matter. I've had had enough medical problems that when someone tells me it was "caused from this…" something in me clicks on the analytic portion of my brain which then tells me "Um I don't think so!" I started looking at past research on the subject of blood clots and the information I found made me wonder "How many people with Ankylosing Spondylitis (AS) KNOW they are at risk for blood clots?"
I studied what a blood clot is and the agents in our bodies responsible for keeping the blood from clotting. On Web MD I found that four agents or processes are responsible for the blood to clot. This is a narrowed down version so if you want to know more click on Web MD site. In order for our blood to be effective it has to run smoothly through our bodies for its entire life cycle but when you cut your finger, bruise your arm the brain sends these platelets in your blood to the site of injury and they begin to clot. Then a chemical is released in the blood which sends even more powerful clotting mechanism to the injury. At the same time another agent starts to work to keep the clots from growing and spreading and begins the neutralizing process. Eventually when the tissue has healed the blood clot breaks down and gets absorbed back into the body. Amazing what our bodies can do. But what if these processes don't work? Then a clot can break off and travel through the body and end up in the heart, lungs or brain causing a considerable amount of damage.
How many times, if you even knew, did you think about how this process works? I know I don't, even working in healthcare I never knew the implications of having a blood clot. So why is knowing information like this useful? Here are some statistics… Science Daily reported in 2011 that 100,000-180,000 Americans die as a result of a pulmonary embolism. On average, one person dies every 5 minutes due to a blood clot. Kind of makes you wonder?
Now that you have been somewhat educated on blood clots, I'll explain why this is a concern for those of us with AS.
Back in 2011 the Arthritis Foundation put out an article called "Arthritis Patients Face Increased Risk of Blood Clots" and I can honestly say I didn't read much of it because it mainly discussed risks with patients in the hospital. There is a lot of research out there that covers RA and risk of blood clots but this article was the first to actually mention AS. If I had looked closer I would have read that persons with AS were 1.9 times more likely to get a blood clot compared to the general population. I know 1.9 times isn't much in the whole scheme of things, but it is more than what an average person would encounter. The study and pretty much all the other studies having to do with RA, Lupus etc., all mention the propensity of patients with Autoimmune Diseases (AI) getting blood clots. The researchers are thinking that increased inflammation is the reason for increased risk.
Looking back on my recent experience it finally made sense. My blood clot wasn't caused by my hormone medication or any of the other typical ways a blood clot forms. It was caused from my having AS period! I am 1.9 times more likely to get a blood clot over my sister who is healthy as a horse, but the difference between my sister and I is that my pain tolerance threshold is probably 50 times greater than hers. More on that later.
People with AS are at greater risk for blood clots one because we have an AI and two we hurt too damn much to do anything. We lead sedentary lives. Yes there are those that are "superstars" but not most of us. The other thing you have to think about is our chronic pain. I don't know about you but mine goes everywhere I go, there are no days off! So put all this information together…. We have an AI disease, we don't get out much and we are always in pain… yep I think pretty high on that risk scale!
So back to my pain tolerance threshold being greater than my sisters; People say you will "know" when you have a blood clot. Your leg will ache, hurt, have a burning feeling or if it's in your lungs you will feel the pain in your chest and usually it's' gradual. I have to disagree. I didn't know maybe because I'm in such constant pain that maybe I just thought "Damn it's another flare". NO I didn't know because those of us, whether you believe it or not, have such high pain tolerance thresholds that if something's wrong it better cause some serious and I mean serious pain. I'm talking pain that would make a 500 lb. gorilla cry; pain that would make the "Rock" Dwayne Johnson crawl into a fetal position, you know that pain don't you?
So just to summarize this, I got sick and couldn't go to work. I lay around the house because I can't do anything without having major pain. I'm already at risk for a blood clot because I have an AI disease and now that I'm lying around my risk just moved up a few notches. Every day I'm in pain, wait tonight my shoulder hurts, wow now my side hurts when I lay down, oh it's nothing just a little flare. Now I'm having problem breathing that's a little different, I'm not sure if that is really painful enough but better get it checked out. Drive myself to the ER, "Yes I'm having problems breathing and my side kind of hurts". "I have a what?" By the time the pain really hit me I had gotten myself to the hospital, I was lucky I should have been dead, end of story.
I'm writing this because so many of us with AI diseases and AS have plenty to deal with already and most of us have learned how to live with our pains that adding something new will be the proverbial straw that breaks the camel's back. I don't want to be a fear monger but had I known that this "blood clot" was possible because I had AS I wouldn't have been so lackadaisical about my health. I wouldn't have said "Yea I can get a blood clot lying around doing nothing, think I'm just going to lay here all day cause it just hurts too damn much to get up!" No I would have said "Get your ass up and move girlfriend that pain isn't going to keep you from moving, not today!"
So what can we do? If you have AS or any other AI disease you need to be more proactive; you need to make sure your doctors know that YOU know you are at risk for blood clots. Insist on getting proper blood test that measure your bloods viscosity/thickness levels, and by no means let them shoo you off and tell you "Oh your blood is fine". We all know doctors don't know it all so having a simple D-dimer blood test done will help them and you decrease the blood clot risk. We need to make this one of the preventative protocols for our disease whether they think it's applicable or not.
The other thing you have to do is MOVE. Believe me I don't like exercise, it's like a dirty word that should be spoken in back rooms. But we have to in order to keep our blood from settling and forming clots. No matter how much I hurt I get up and walk every hour for 5 minutes, you CAN find something that works for you.
Finally, not trying to scare everyone into the doctor's office but you really don't want to go through having a blood clot if you don't have to. Making sure you get your blood tested and keep moving no matter what is going to prevent lifelong changes from occurring that haven't already because of our AS. Blood clots are serious and I don't want any of my friends or fellow ASers to be a statistic. Get it checked out!
That is AS I am afraid to say is it. whether it AS or one of the other autoimmune deceases, you are at risk of a blood clot.
I did run a NASS group here in England for 18 years , if were to tell all what AS can do you. You all be running for the prozac. My thought on it all is, to and Smile keep moving when you can, But always look on the bright side. I am really bad with it and hoping to get Anti TNF as a Christmas present. My Late Dad died early as result of AS and being give Radiotherapy in the late 1940's right through to the 1970's. He died in the 1989 aged 68 having surived the Burma and the Jungle. I say to you all don't go worrying about what might happen.But live with a smile and feel the sun, because life is for living and your best to enjoy it! Iam also badly dyslexic with a lot of problem from Being born 9 weeks early and then contracting meningitis at 11wks old. if say poor me, the world doesn't want to know. my thing is to smile. I do know how hard it is to smile when your full of pain. Do try it because laughter is on the best medicine. even if it makes your ribs hurt.
Pingback: A Walk down "Blood Clot" lane | Systemically Connected
A detemined Spondy out to raise awareness for Ankylosing Spondylitis!
Learning to deal with Ankylosing Spondylitis (AS).
Life with Ankylosing Spondylitis. Controlling through diet. London Marathon 2015!
I'm a journalist and author of 'Mostly Cloudy, With Some Bright Spells'. I live beside the seaside with some hideous illnesses (ulcerative colitis, ankylosing spondylitis, fibromyalgia, scoliosis and Crohn's disease) along with my French husband and our stupid cat. Despite being in pain 24/7 I'm a relatively cheerful, mentalistic sort.
Holistic Health & Whole Body Wellness
Bridging the gap between life and life everlasting
A place for low carb and Low Starch recipes, the occasional thought & kicking A.S
The Official Blog of the International Foundation for Autoimmune Arthritis
walking to raise awareness of ankylosing spondylitis


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I'm too texty for my thumbs
I'm sitting at my kitchen table in front of two side by side legal pads, one marked "pros" and one marked "cons," deciding whether continuing to use my cell phone for texting, emailing, web surfing and social media is an unavoidable reality or an only- in-desperate-need option.
This surprisingly, has nothing to do with the nasty waves emitted into the cranium by proximity or the risk of cell phone particles migrating through pants pockets into reproductive organs. It's about the health of my digits – the ones attached to my person, not numerated on the dial pad.
Sure, it's super convenient to hold the epicenter of communication in the palm of your hand, but what happens when the fingers that attach to the fleshy cradle start communicating back to you via nerve pathways?
My thumbs are screaming, "Stop texting already!" "Do you really have to scroll down 20 pages of tweets?" "Can't you wait until you are in front of your laptop to respond to that email?" "Like it later, lady!" "Was Instagram really necessary?" (Absolutely. This is my new favorite platform.)
I woke up a few months ago with severe achiness in both of my thumbs, but more pronounced on the left side. It centered in the "knuckle," but traveled down the belly of my palm and into my wrist. After three months of denial, I finally to put two and two (thumbs) together as pain shot through the opposable digits as I entered a (fabulously witty) tweet on my Motorola XPRT keypad.
I believe the onset was a result of using my phone more while traveling on the road, as I had limited access to my laptop. I was sending extensive emails, having detailed text chats and just wasting time Googling on the device at a higher volume.
What's worse is that I think my particular phone and keyboard may have exacerbated the condition, due to its small width and tiny keys. Even more atrocious is that I insisted on having a keyboard of this type because I was so resistant to the iPhone touch screen.
Is having a cell phone worth losing the use of my thumbs from excessive textiness?
I'm at an impasse here. The pain has driven me to research "pain in thumbs," "thumb pain and cell phone use" and "arthritis." I've come up with the very mundane self-diagnosis of "repetitive stress injury" – or the more entertaining, "Mommy Thumb." I personally prefer to label it as "Blackberry Thumb" in honor of the beloved device I relinquished for a "smarter phone."
There are exercises prescribed to help heal this nuisance, but let's face it, like any injury, rest and avoidance of the activity that caused the owie is best.
Now, I get to use my paid-out-of-pocket-bust-into-the-college-fund-ridiculously-high-deductible health insurance to see a hand specialist next week because this is not resolving on its own.
In the meantime, I have been carefully observing my stepdaughter's text technique with wonderment and an element of science-fiction horror. She elegantly folds her fingers over the top of her iPhone and uses her thumbs with a quickness and deftness that looks like Speedy Gonzales and The Road Runner have taken over the tentacles that set us apart as a superior species.
I am now kept awake by visions of the next stage of evolution. Are my pains just a reflection of my physical inferiority due to my birth date? Am I watching the development of a new human bodily trait before my eyes? Thumbs that are super-opposable, with muscle fibers that fire quicker than quick to accommodate technology?
And what about vision? Lord knows my eyes have suffered from long hours in front of the computer and that strain to read my phone's diminutive screen. I have even surrendered to wearing reading glasses (over my contact lenses) to adapt to this other ramification of modern message pathways.
Will the next generation have powerful magnification vision that easily adjusts to read microscopic digital text to accompany their super-charged appendages?
The only solution for me at the moment is to not text at all or to use the troglodytian one-finger technique that is more sluggish than vintage Milwaukee Omnifest dial-up.
Those who are suggesting voice recognition can forget it. If you've ever heard me speak, you'd know that any sort of computerized technology could hardly recognize my particular vocal pitch and tone. I am a slave to punching the keypad.
I guess I'm too texty for my thumbs.
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Recent Articles & Blogs by Lindsay Garric
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Published Nov. 24, 2014
For families dealing with childhood cancer, the moments captured by photographers like Whitefish Bay's Ellen Cook through the organization Flashes of Hope at in-hospital photo shoots provide forever precious memories. Cook is hosting a benefit for the program on Sunday, Dec. 7.
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In this classic Central Asian salad, onions are salted briefly, then rinsed to wash away their sharpness. It's like an instant pickling, making them sweeter and more tender. They're dressed with salt, sugar, and vinegar, then sprinkled with coriander leaves and pomegranate seeds.
Pomegranates come into season around October and are usually available until late January or early February. There are both sweet and tart pomegranates. The sweet ones are much more widely available in North America, and that's what you want to buy.
Place the onions in a colander set over a bowl or in the sink, sprinkle on the 1 tablespoon salt, and toss to mix well. Let drain for 15 minutes or so, then rinse well with cold water and gently squeeze out excess liquid. Separate the slices as you place the onions in a shallow bowl.
In a small bowl, mix together the vinegar, sugar, and chile flakes, whisking well to blend them, then pour over the onions. Toss to distribute the dressing. Taste, and add a little salt if needed. Add the coriander and toss, then sprinkle on the pomegranate seeds.
NOTE ON POMEGRANATE TECHNIQUE: To get at the seeds, use the tip of a sharp knife to make a 2-inch square cut in the skin, cutting just through the skin. Lift the cut piece from the rest of the fruit; some seeds will still be attached. Repeat with another section of skin. Now you have easy access to the seeds in the center of the fruit. Separate them from the astringent-tasting pith and heap in a bowl. They're beautiful, a great garnish for salads and pulaos, and a nice little snack on their own.
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Giveaway: Optimus G, PHOTON Q and Galaxy Victory for Sprint #2
But enough small talk, let's take a closer look at the handsets we have for you this week:
LG Optimus G: Well, does this phone really need an introduction? It's one of the very best out there right now, with a massive 4.7" HD screen, Snapdragon S4 Pro, 2 GB of RAM, tons of internal storage and Android 4 ICS. What makes Sprint's version special is the presence of a 13 MP camera!
Motorola PHOTON Q 4G LTE: This is also one feature-packed device, featuring a 4.3" display for those who enjoy more compact phones, a dual-core 1.5 GHz CPU and what is not something that you see that often nowadays - side-sliding QWERTY keyboard!
Samsung Galaxy Victory 4G LTE: Now here's a sweet mid-ranger that also packs a decent punch with its 4" screen, dual-core Snapdragon S4 Lite processor, a gig of RAM and even LTE. Make no mistake, this is one phone that knows how to get the job done!
But, a smartphone is only as good as the network it runs on, and what can really add value to these products are Sprint's Truly Unlimited plans, which are... unlimited, even for LTE data! To learn more about their advantages over the other carriers' offerings, go here.
- In order to have a chance of winning one of these smartphones, you simply have to post a comment answering the following question: Which smartphone feature is most valuable to you?
For more awesome giveaways like this one and tons of coverage every day, be sure to like our Facebook page and follow us on Twitter:
We'll randomly select three of you who will win these marvelous smartphones next Monday, December 10. That is also when we'll launch our third Sprint giveaway.
We wish you luck!
Giveaway terms:
- By entering this promotion, participants agree to be bound by these terms and that the decision of Phone Arena is final and binding in all matters relating to this promotion.
- The draw is open only to USA residents aged 18 or over, other than employees of phonearena.com, its agencies or their families.
- Phone Arena reserves the right to substitute a prize of equal or greater value if this is necessary for reasons beyond its control. No cash alternative to the prize will be offered.
- Phone Arena reserves the right to re-draw the prize if the prize-winner does not reply within three days after being contacted.
- Phone Arena accepts no responsibility for any loss, damage, injury or disappointment suffered by any entrant resulting from entering this prize draw or by the entrant's acceptance of the prize.
- Phone Arena reserves the right to alter, amend or foreclose this Free Prize Draw without prior notice in the event of unforeseen circumstances, which make this unavoidable.
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621 Comments
1. ajac09 (Posts: 1367; Member since: 30 Sep 2009)
Moto Q please!
Feature to me more important is a big screen and battery life!
2. Don_Quixote (Posts: 14; Member since: 26 Mar 2012)
Web browsing
3. kevin_wsy (Posts: 34; Member since: 02 Mar 2012)
A big screen, because I display to people with my phone a lot. Thanks PA and Sprint!
4. xy.george (Posts: 8; Member since: 28 Nov 2012)
storage size, of course.
5. projectpopo (Posts: 7; Member since: 26 Nov 2012)
4g LTE
6. TechTitan (Posts: 9; Member since: 19 Nov 2012)
The S4 Pro is the most valuable feature to me. Combined with project butter, it's a android fan's dream!
7. magman (Posts: 4; Member since: 16 Jan 2012)
It's all about the screen. Size does matter.
8. MattGioff (Posts: 11; Member since: 26 Nov 2012)
The most important smartphone feature is the processor for me; therefore the LG Optimus G would be perfect for me with its quad core processor humming along inside. I currently have a hour long commute that I use for mobile gaming and I like to play the intense graphically driven games like Shadowgun and Dead Space. If I had the LG Optimus G I could avoid the agonizingly long load screens and gameplay hiccups.
Please pick me, Phone Arena! It'd be awesome!
9. frustyak (Posts: 169; Member since: 08 Mar 2010)
The data - whether it's from WiFi or the carrier's data plan, the really useful apps on your smartphone rely on the ability of the phone to transit and receive. Without it, we'd still be tethering, like we did in the 90's with our Palm Pilots.
10. danieljaywycoco (Posts: 2; Member since: 03 Dec 2012)
The Camera!! ;)
I love taking photos using my phone more than the heavy big Camera ;)
11. fullmonty (Posts: 12; Member since: 28 Nov 2012)
Screen size and µSD card slot.
12. shazam (Posts: 3; Member since: 20 Nov 2012)
I need a good camera on my smartphone.
13. JunitoNH (Posts: 985; Member since: 15 Feb 2012)
Great voice, after all, is a phone first.
14. housry23 (Posts: 81; Member since: 03 Jun 2012)
The Most important to me is sms and dialer or phone calls. It's imperative that a smartphone be able to communicate lol. But, if those two things are excluded since they are available in all phones, then the screen is the most important to me. It's the one thing you interact with most in a phone.
15. ramm8313 (Posts: 3; Member since: 31 May 2010)
For me the bes feature is a Great quad core processor and a nice screen
16. LordDavon (Posts: 108; Member since: 19 Sep 2011)
As I said in the previous giveaway, Multitasking is the one feature I can't live without. I recently purchased a Samsung Galaxy Note II, and the ability to read from an email, or web page, while working in a Telnet session, is my smartphones greatest asset. Without this, Telnet sessions would disconnect when moved into the background. I am an IT Professional, and this is my most valuable feature.
17. Captain_Doug (Posts: 792; Member since: 10 Feb 2012)
The ability to call people. I can find replacements for anything else except that.
18. e.wvu (unregistered)
Got to have continuos support -- quick updates, quick (software) fixes if needed. I don't care for the specs, because in today's time mostly every high-end smart phone is acceptable.
19. MilanNS (Posts: 1; Member since: 03 Dec 2012)
Big screen + fast browsing makes a perfect phone for me...LG please...:)
20. g2a5b0e (Posts: 2717; Member since: 08 Jun 2012)
Fast data speeds.
21. corgilot (Posts: 8; Member since: 25 Sep 2012)
Processing speed definitely... gotta have that smooth performance!!
22. fnlsile (Posts: 3; Member since: 03 Dec 2012)
The most important smartphone feature for me is the screen size and quality, it's all about web browsing for me.
23. Troysyx (Posts: 150; Member since: 30 Jul 2012)
Multi tasking. I bounce back and forth between apps all day long
24. peter2music (Posts: 7; Member since: 31 Oct 2012)
Fast processor and screen !!!
25. taunjaswenson (Posts: 13; Member since: 30 Jul 2012)
A clear external speaker. I'm constantly streaming spoitify
26. aquariumdude (Posts: 40; Member since: 11 Jan 2012)
Big Screen with a fast processor
27. AFnerdTP (Posts: 86; Member since: 15 May 2012)
ability to customize EVERYTHING!
28. palmguy (Posts: 320; Member since: 22 Mar 2011)
I love music. All smart phones have some type music player but I need a lot of storage space. So the best feature for my smart phone is expandable storage space.
29. legion181 (Posts: 24; Member since: 25 Apr 2012)
Calendar,use it everyday
30. Kelley71 (Posts: 45; Member since: 26 Nov 2012)
Photon Q;
The most important feature to me is the Operating System. With the right O/S, hardware features can be compensated for if not outright fixed through software packages and configuration settings.
31. dreign91 (Posts: 15; Member since: 17 May 2012)
processor of course
32. datdude77 (Posts: 3; Member since: 16 Sep 2011)
Call clarity, volume and battery life.
33. Justice25 (Posts: 2; Member since: 03 Dec 2012)
The most important feature in a smartphone is it's OS. If a phone has a fantastic OS and great hardware then the OS will look smoother than it ever will. Most dual-core mid-range devices perform really well with Android 4.+ regardless if it's not the best device out there !
34. jadaketch (Posts: 1; Member since: 03 Dec 2012)
the ability to be updated when available w/o root.
36. SF_Steven (Posts: 12; Member since: 18 Apr 2012)
screen quality FTW
37. Gingershnaps (Posts: 18; Member since: 27 Feb 2012)
screen size
38. jbjr43 (Posts: 48; Member since: 12 Jun 2012)
Display size, clarity, speed and connectivity to LTE.
39. BadAssAbe (Posts: 434; Member since: 22 Apr 2011)
The screen, most used and most useful on any phone phone.
40. adoniiz (Posts: 4; Member since: 26 Nov 2012)
The Qwerty keypad on the Motorola PHOTON Q =)
41. Planterz (Posts: 1084; Member since: 30 Apr 2012)
The ability to access the internet is the most important to me. It gives me the wealth of the world's knowledge anytime, anywhere.
42. pc8989 (Posts: 2; Member since: 03 Dec 2012)
screen and battery life.
43. dnbrannon (Posts: 5; Member since: 27 Nov 2012)
Mobile Internet
44. darkshre (Posts: 2; Member since: 27 Nov 2012)
I want a nice screen thats got high resolution
45. CherylNTX (Posts: 1; Member since: 03 Dec 2012)
The most important feature to me is the processor. Smart phones do so much and we use them for so much more than phones, it needs a processor that can keep up! My 2nd criteria is the camera, as I always have my phone with me, but rarely have my camera. Thanks for the opportunity!!
46. cokm4n (Posts: 6; Member since: 10 May 2012)
The most important feature for me is how future proof it is. I hate having to buy a new phone every two years because mine can no longer keep up with the standard. All three of these have dual core, over a GB of ram - I don't know when these features will be considered low-tech, but I assume they would all last me a good amount of time.
Future proof is my most valuable feature.
47. polograph (Posts: 8; Member since: 03 Dec 2012)
Screen size, 4g LTE, and battery life!!
49. ajerkdude (Posts: 3; Member since: 26 Nov 2012)
I like the way they stay crunchy in milk!
50. fashion_m (Posts: 6; Member since: 08 Aug 2012)
The best feature of a smartphone is a QWERTY keyboard! Too bad it's rare nowadays.
51. wanders (Posts: 3; Member since: 19 Nov 2012)
LTE and a processor fast enough to run the browser that it feeds.
52. chrisgmaher (Posts: 11; Member since: 30 Nov 2012)
fluidity of the OS combined with screen resolution.
53. hanano17 (Posts: 5; Member since: 27 Mar 2012)
Maps! I have used both iOS and Android and right now I have the iphone and I can't stand when i'm out and need to find a place, it's so bad. Otherwise screen quality/LTE are pretty important.
54. Javi015412 (Posts: 8; Member since: 19 Nov 2012)
Love a phone that would last but i mostly care about screen size!
55. kabel (Posts: 43; Member since: 06 Nov 2011)
Battery life, battery life and battery life.
Oh, did i say battery life?
56. astronaut (Posts: 5; Member since: 10 May 2012)
to me, battery life is the most important
57. speed4evr (Posts: 79; Member since: 05 Oct 2011)
Id loved to have the LG Optimus G, its Quad Core processor and Large screen would be perfect for me.
58. Knarf (Posts: 1; Member since: 03 Dec 2012)
Best feature is the physical slider keyboard. I read a lot of books and make summary in my smartphone, while reading. Can't live without a keyboard like that.
59. nytonyv (Posts: 9; Member since: 23 Apr 2012)
lte. nowadays high speed mobile data is essential. from sharing pics and moments to email for work while on the go. its my lifeblood.
60. mas11 (Posts: 1032; Member since: 30 Mar 2012)
Battery life and a smooth UI


text:
Trinity Mother Frances - Winnsboro
Here For Your Health
Trinity Mother Frances – Winnsboro is here for your health, providing patients access to a wide range of medical services offered by our Trinity Clinic primary care physicians, specialists, over 70 medical staff members, and our 24-Hour Emergency Care Center all in one convenient location.
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Our Services
• Contact Us
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Our Winnsboro Facilities
Mother Frances Hospital – Winnsboro
719 W. Coke Road
Winnsboro, TX 75494
(903) 342-5227
Map To Mother Frances Hospital-Winnsboro
Trinity Mother Frances - Winnsboro Clinic
719 West Coke Road, Medical Office Bldg. #4
Winnsboro, Texas 75494
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Map To Clinic
Hours of Operation: Weekdays: 8 am - 5 pm
Trinity Mother Frances – Winnsboro
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719 W. Coke Road
Winnsboro, TX 75494
For emergencies call 9-1-1
Map To Emergency Care Center


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Out of the FOG proudly announces the release of our new e-book:
Information & Support for those with a family member or loved one who suffers from a personality disorder
by Gary Walters
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Detroit has served as one of the great manufacturing hubs of the United States. Detroit's location on a narrow straight on the Great Lakes allowed the Michigan megalith to flourish as a center of shipping—serving as a gateway to America's interior—and facilitated a tremendous amount of industrial growth ensuring that its fate would be inexorably linked to that of American manufacturing.
On July 24, 1701 Antoine de La Mothe, Sieur de Cadillac, with his company landed on the banks of Le Détroit Du Lac Erie (The Strait of Lake Erie) and established Fort Pontchartrain du Détroit (today the old Fort Pontchartrain is now the Hotel Pontchartrain). For the next 59 years the fort served as an effective trading post between the French and the Native Americans in the area. In 1760, during the French and Indian War, the fort was lost to the British who, in turn, retained it officially until their defeat in the American War of Independence in 1783.
Detroit's geographic proximity to the Canadian border made it a critical tie in the Underground Railway, the system of safe houses which ferried black slaves out of the south and eventually, following the passage of the fugitive slave act in 1850, out of the country. Detroit's place on this system ensured that a thriving black community developed within the Detroit—a community that exists to this day and has bestowed one of Detroit's defining cultural characteristics.
Detroit is often used as a synonym for the American Automotive Industry that was nurtured into maturity on the banks of the Detroit River. Prior to 1903 Detroit was a thriving carriage production center. Since the first horseless carriages were originally, as their name suggests, based on alterations to traditional carriage designs, it was no coincidence that Henry Ford decided to locate his first automobile factory in the fledgling city where resources for his trade were already widely available as were workers skilled in the trade most associated with his new business. Soon after the Ford Model T began rolling off assembly lines and onto the streets of Detroit, the Dodge Brothers, Walter Chrysler and others began to set up shop, solidifying Detroit's role as the automotive production capital of the world for decades to come.
In addition to churning out consumer goods effectively, the assembly line production scheme implemented by Ford served to meet the growing production demands of modern warfare.
Beginning during World War I and continuing through its more horrific sequel, Detroit served as one of the primary wartime manufacturing centers in the United States since automotive assembly lines proved useful in wartime production schemes. Detroit was such an important wartime manufacturing center during the Second World War, accounting for nearly 35% of the nation's total war production, that Franklin Roosevelt nicknamed it the "Arsenal of Democracy."
The increased scale of wartime manufacturing brought in billions of dollars transforming the relatively small city into a megalopolis. In just 3 years, from 1940 to 1943 over 200,000 migrant workers made there way to the city on the straight.
This sudden influx stretched housing capacity in the city to its limits and engendered one of Detroit's first riots when federal segregationist policies created problems in the assignments of rapidly constructed, but limited, federal housing. While the war brought prosperity, it also brought in thousands of southern migrants and exacerbated already tense race relations within the city sewing the seeds of population decline.
In the years following the conclusion of the Second World War, the civic leaders of Detroit began to float plans for the city's modernization. As a result of federal incentives and in deference to the automobile industry's presence within the city, Detroit, like so many other American cities, built limited access highways instead of improving public transit systems, which provided the arterial structure for the growth of modern suburbia.
Between 1950 and 1980 Detroit lost one million residents in one of the most damaging suburban migrations in history. As a result, property values within the city tumbled which, in turn, caused increased emigration. The automobile, which had made Detroit so prosperous in the first half of the 20th century, destroyed its civic center in the second.
What Detroit lost in economic affluence in the flight to suburbia, it made up in cultural enrichment. Beginning in the 1950s with the founding of Motown Records, Detroit became the independent music capital of the country.
In the early years it produced Soul and Rhythm and Blues stars like Stevie Wonder, The Four Tops, Diana Ross and the Supremes, Marvin Gaye, Martha Reeves and others whose talent and style ensured that a brand new beat swept around the globe. By the 1970s Motown had added to its repertoire by nurturing young Rock artists like Bob Seger, Glenn Frey, Ted Nugent. In recent decades Detroit has maintained its position as one of the preeminent influences in music culture spawning techno and other modern musical movements.
While the postwar flight to suburbia was devastating to Detroit's population, the biggest blow came in the 1970s. The endemic oil crises of the decade devastated the American automotive industry as more fuel-efficient Japanese rivals appeared in the American market. As a result, Detroit saw one of the largest declines in its population, losing nearly 20 percent in the course of the decade, as major American auto manufacturers were forced to layoff thousands of their employees. As unemployment levels increased in Motor City, so did crime, with homicide becoming a defining feature of Detroit's evening news.
We Hope for Better. It Will Rise from the Ashes. Detroit's two mottos say a lot about the city and what it thinks of itself. While Detroit has had a difficult 50 years, there are signs everywhere that the city is undergoing a renaissance. Property values are increasing, businesses are returning to a newly revitalized waterfront district and crime is declining. While Motown records relocated in the 1970s to Los Angeles, a move symbolic of how endemic the flight from Motor City was, the company has since returned showing a renewed confidence and commitment to its home.
It seems certain that better things are certainly rising from the ashes.


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LED Swivel Light Jr.$4.99Scouts of all ages can appreciate the versatility of this handy, hand-held design. LED flashlight swivels and maneuvers with ease, shining light just where you need it -- no matter how awkward the angle or small the space! Comes with a high-impact plastic case and super-bright krypton bulb. Uses 2 AA batteries (not included). Weighs .468 lbs. Measures 1.75"W x 4.5" H. Learn More
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PRODID:-//Microsoft Corporation//Outlook 12.0 MIMEDIR//EN
DESCRIPTION:Moderator: Lynn Claudy\, Senior Vice President\, Science and Te
chnology Department\, NAB
\nKeynote Address: A Path for Restoring the L ofty Status of Broadcast Engineers
Keynote Speaker: Barry Blesser\, Dir ector of Engineering\, 25-Seven Systems\n DTEND:20100413T223000Z DTSTAMP:20100304T210127Z DTSTART:20100413T220000Z LAST-MODIFIED:20100304T210127Z LOCATION:S226 PRIORITY:5 SEQUENCE:0 SUMMARY;LANGUAGE=en-us:Radio Living in a Multimedia World TRANSP:OPAQUE UID:040000008200E00074C5B7101A82E0080000000080B71C08A8BBCA01000000000000000 0100000002D504176EAD46A4DA8814AA737351368 X-ALT-DESC;FMTTYPE=text/html:\n\n
A radio station today must step up their game in order to compete\; wh at worked only 5-10 years ago cannot be expected to keep a station on the edge with its audience. For years\, Radio Free Asia has had a strong prese nce internationally with its shortwave broadcasts into Asia supplemented b y a few medium-wave and FM affiliates. How does a network or station on a shoestring budget compete on a national level while remaining within its r esources? This paper will examine today's multimedia options and share som e of the secrets FRA has learned while expanding beyond the radio waves an d embracing the world of multimedia. It will provide an in-depth view of o ur radio information systems but also how RFA incorporates video for use o n the Internet and maximize the use of other contemporary multimedia tools .<\;br>\;Presenter: Andrew Janitschek\, Director\, Program and Operati ons Support\, Radio Free Asia\ n\n\n X-MICROSOFT-CDO-BUSYSTATUS:BUSY X-MICROSOFT-CDO-IMPORTANCE:1 X-MICROSOFT-DISALLOW-COUNTER:FALSE X-MS-OLK-ALLOWEXTERNCHECK:TRUE X-MS-OLK-AUTOFILLLOCATION:FALSE X-MS-OLK-CONFTYPE:0 BEGIN:VALARM TRIGGER:-PT1080M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT END:VCALENDAR


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20+ Luxury Gifts for the Man Who Has Everything
Our guide to the most luxe gifts on the market right now because sometimes you've gotta splurge. Plus, our favorite gifts for every budget.
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18 karat gold, silver spazio, and dinosaur bone cufflinks ($1,200) by Tateossian, tateossian.com
Chris Coppola/Studio D


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Then this is the right website to help you choose the right physical therapist for you. Our website is designed with the patient in mind, providing useful information about our practice, services, location and more.
Our staff is earnestly dedicated to maximizing your well-being, in regards to treatment of painful conditions, recovery of function and injury prevention. We are committed to providing you with the highest quality of care available.
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To help you restore, maintain and promote health, fitness, and optimal quality of life.


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More in Home Improvement
To create a blind rabbet, you will need to stop the cut in two locations. Use the same bit and same fence setup used for the stopped rabbet.
Make a mark on the board in each of the two locations where you want to stop the rabbet.
Place the end of the board against the fence and pivot the board off the back of the fence.
Start the router and push the board against the bit. The mark on the board should be aligned with the edge of the fence on the outfeed side of the bit.
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Mar.16 @ Boys and Girls Club, Kingston, ON
Saturday, March 16th
Boys and Girls Clubs of Kingston & Area
559 Bagot Street
Kingston, ON
a free event!
(click to zoom)
We are hosting a workshop with Pathways to Education students & JOE's M.I.L.L. Regsiter now at onstagewiththegertrudes.eventbrite.com.
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January 13, 2009
WOODLAND, Calif. — Roll back time and return to the days of metal tractors, trucks and cars at a special antique toy show this month in Woodland.
Hundreds of die cast and antique tractors, trucks and cars will be on display — as well as traded and sold — at an Antique and Die Cast Toy Show, set for Jan. 17 and 18 at the Heidrick Ag History Center in Woodland. The show, which runs from 9 a.m. to 5 p.m. both days, will include one of the largest collections of limited-edition die cast Caterpillar trucks and tractors.
Tickets are on sale now for the show, which will be conducted in the Heidrick Ag History Center, 1962 Hays Lane in Woodland. Toy Show admission prices include entrance to the Museum and are a bargain at just $5 for adults and children 13 and older, and $2.50 for children age 5 to 12. Children under age 4 will be admitted free.
Along with toys of yesteryear, food, drinks and activities for children will be available. The variety of nostalgic toys and activities is sure to entertain all ages.
Vendor space is also still available. Tables are $20, and include two admission tickets. To reserve a table, please contact the Museum at (530) 666-9700.
Parking for the Toy Show is free, and a limited amount of dry camp RV parking is also available Friday through Sunday for $25.
All proceeds from the Toy Show will benefit the Heidrick Ag History Center, a 501(C)3 nonprofit museum.
For additional information about the Toy Show, to reserve a table or RV space and/or to purchase tickets, please contact the Heidrick Ag History Center at (530) 666-9700; or visit: www.aghistory.org.
( View PDF )


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Top 10 Best Club Songs
AlexandrDon't agree with the list? Vote for an existing item you think should be ranked higher or if you are a logged in, add a new item for others to vote on or create your own version of this list.
The Top Ten
1Waiting For Tonight - Jennifer Lopez
Oh come On! This great Dance track was used in all international clubs, real classic of that genre and very nice vocal from Jennifer Lopez
I love Jennifer, hot kisses from Kazakhstan...
Will have a wonderful drum
[Newest]The great song for me
2Infinity 2008 - Guru Josh Project
Amazing. Absolutely amazing, Guru Josh Project wins this, hands down. The beat is catchy, and it incorporates other instruments, which makes it unique.
I am a metalhead... and this song makes me jump around... its unique beat, its rythm, its melodies.. can make someone happy!
I'm a Metal-head as well and this is the best non-metal song I've heard till now. Absolutely brilliant.
[Newest]This song is absolutely amazing the beat is great the only thing missing is a 2013 version that incorporates many parts of the song not just the begging almost recreating a classic.
3Sorry - Madonna
Awesome song from an incredible album!
4Speak - Lindsay Lohan
5Everytime We Touch - Cascada
All I can say is that everybody has their own opinion. This is not the GREATEST track of all time. However. It is DAMN good. Oh yeah! Feel it in my toes!
Best club song ever
To be beautiful and have an amazing voice is an absolute gift from up above, and lets face it cascada does it with style
[Newest]It's a great song by an even greater artist.
6Twilight Zone - 2 Unlimited
7She Wolf - Shakira
Among the best club songs ever!
8Ramp - Scooter
Scooter is the best band ever and this song is their best.
Best summer song and best club song without a doute
9Ma Baker - Boney M
10Club Can't Handle Me - Flo Rida
I thought Club Can't Handle Me got the First place entering this page... So sad that it ain't got deserved place...
Absolutely amazing song... Flo rida is the hero...
Whenever I hear the song my feet... I go wild... Can't stop myself from dancing...
Whenever I hear the song my feet... I go wild... Can't stop myself from dancing...
Super beat... Wonderful music
Awesome beat
Awesome beat
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The Contenders
11Cry For You - September
Don't cry cme to me..
12Such a Shame - Sandra
13Hung Up - Madonna
14What Hurts The Most - Cascada
Love them!
This is their second best song. First is "Blink".
Love them!
This is their second best song. First is "Blink".
15Music - Madonna
16Spotlight - Madonna
17Gimme More - Britney Spears
18Queen of the Night - Whitney Houston
19Wild Dances - Ruslana
20Fly on the Wings of Love - XTM & DJ Chucky
21Sandstorm - Darude
Amazing. Absolutely amazing, Sandstorm its a song that people nows even at the latest place in the world.
The song is really a hit, big ups!
This is the only decent song on the list. What about atb's "9 pm". It is the the most played club song of all time. Who makes these lists?
22Rumors - Lindsay Lohan
23You're a Superstar - Love Inc
24Like a G6 - Far East Movement
25Down for Whatever - Kelly Rowland
26Bonkers (Doorly Dubstep Remix) - Dizzee Rascal
27Insomnia - Faithless
28All I Do Is Win - DJ Khaled
29Don't You Worry Child - Swedish House Mafia
How could you forget this song
I put this up swedish house mafia for the win
Love them / help support the cause
30Beautiful Life - Ace of Base
31Satisfaction - Benny Benassi
Has anyone seen the video? It is just... Wow
Reminds me of my young days in the club... Dancing on the speaker! Laugh out loud
32Love Rush - Locnville
Locnville rules and I have many more of their songs on my long playlist.
Superb song to be played in the clubs
33Blue Monday - New Order
The original and the best club song.
34I Turn To You - Melanie C
This is probably my favorite club song of all time. The Hex Hector mix of course. Hauntingly beautiful and packed the dance floor every time!
35Daddy Cool - Boney M
36Hey Baby - Pitbull
37This Bed - Alicia Keys
38Get Over You - Sophie Ellis Bextor
39Boten Anna - Basshunter
Now your gone (English version) is just as good if not better. This should be placed top 20 at leas
406 Second Poison - Locnville
This is the BEST CLUB SONG EVER go on youtube and watch it. You will be amazed. Locnville is a South African band who ARE aswm.
This is fantastic! Great voices, and I'm usually not into "Dance" music! Totally listening to as much as I can by these guys!
41Blow - Ke$ha
42Silence - Delirium
Best trance song ever that should be on the top of the list, you can't go into a club without hearing this song because of its amazing beats plus on top of that amazing vocals
43Skepta - Rolex Sweep (Vandalism Remix)
44What Is Love - Haddaway
45No Limit - 2 Unlimited
46Scary Monsters and Nice Sprites - Skrillex
47Raindrops - Jeremih
48Electric Waves - Locnville
49Rhythm of the Night - Corona
50The Way I Are - Timbaland
51In Da Club - 50 Cent
A catchy hook and good production make fifty's debut a classic
52Tik Tok - Ke$ha
53Horse Outside - The Rubberbandits
54Bring The Noise - Public Enemy vs Benny Benassi
55Narcotic - Potatoheadz
56Best Thing - Adam Rickitt
57Reptile's Theme - Skrillex
58Levels - Avicii
59Dance Like There's No Tomorrow - Akon
Vote this or not, you gotta definitely listen to this. I vote it as the best Club song ever!
60Vogue - Madonna
61Wanna Be Startin' Somethin' - Michael Jackson
62Raat Bhar - Arijit Singh & Shreya Ghoshal
Ala song he yar
63Infinity So What (Ultrabase Remix 2009) - Guru Josh Project vs Pink Infinity
64The Island, Pt. II (Dusk) - Pendulum
65Burgertime - Savant
A song that is perfect for the club scene, has some retry sick bass drops and doesn't get annoying quickly
66Hollywood Tonight - Michael Jackson
Best club song ever
67The Alphabeat - David Guetta
68Human - The Killers
69Sprawl II (Mountains Beyond Mountains) - Arcade Fire
704 Minutes - Madonna
71Animals - Martin Garrix
Best bass drop of all time
72Tsunami - DVBBS & Borgeous
It should be called 911 with that bass drop
73Tonight (I'm Lovin' You) - Enrique Iglesias
74Maniac 2000 - Mark McCabe
75Wobble - V.I.C.
76Crazy In Love - Beyonce
77Single Ladies (Put a Ring On It) - Beyonce
78Poker Face - Lady Gaga
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This list was created 5 years, 271 days ago and has been voted on over 2,000 times. This top ten list has been remixed 3 times.
Updated Tuesday, December 16, 2014
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Andrew Young
Ex-Edwards aide charged with DWI, child abuse
Court records show Andrew Young was arrested and charged with impaired driving.
Civil Rights Summit
Politicians, historians and civil rights advocates gather at the Lyndon B. Johnson Presidential Library in Austin, Texas, on April 8-10 to commemorate the 50th anniversary of the signing of the Civil Rights Act of 1964.
Legacies and lawsuits
America's greatest civil rights leaders may belong to the ages, but the family fights seem unending.
Edwards' ex-aide won't be charged
Andrew Young will not be prosecuted for his conduct regarding a sex tape.
Aide: Edwards lied about cash
An ex-speechwriter testifies on false statement.
Nick Baldick: 527 backing John Edwards in 2008 kept clean
D.C. political veteran takes stand at ex-senator's trial
Young details Edwards seduction
He details how a donor was directing cash to Hunter.
Holder: Alabama ignoring its past
The attorney general talked about immigration at a memorial for Fred Shuttlesworth.
The Rev. Fred Shuttlesworth dies
He was an iconic figure in the civil rights movement in Alabama.
Prosecutors interview ex-Edwards pal
Prosecutors interview the former aide as they weigh an indictment against the onetime VP nominee.
Young must hand over sex tape
Judge orders ex-John Edwards aide to give up an alleged sex tape of his former boss by Friday.
Court intervenes in Edwards tape
Andrew Young says he has been offered "gigantic" amounts of money to sell the tape.
Young hands FBI Edwards sex tape
Former aide says he has turned over a copy, after being held in contempt of court.
Sex, scorn and videotape
The classic political triangle of the candidate, his wife and the sometimes sycophantic aide.


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Back from the awards ceremony........
Find a Conversation
|Wed, 06-04-2003 - 1:47pm
Anyhoo....Brooke got an award and a tshirt for being a student mentor/tutor. She also got an award for being on the A honor roll all year. I was really disappointed that her teacher didn't give out her class awards at the ceremony. Brooke was 4th in AR and will get a prize, but the teacher only recognized the top two at the ceremony. She should also be getting an award in every subject and I would have liked to have seen it.
Tomorrow I have to go back to see Tyler's ceremony. He said the PE teacher him he is getting the President's Award for Physical Fitness(but the PE teacher has been known to tell kids that in the past, then they didn't get it LOL).
|Thu, 06-05-2003 - 3:09pm
My dd is in a baton and pom pom dance group. They are an offical part of the 21st Century Learning program at the school. We were told that once basketball season was over WE had full use of the gym every Tuesday evening from 3:30 to 5:30. But you know what? The track team pushed in and took it over. If they wanted to practice they came in and set up on the gym floor right in the middle of our group and pushed our girls out. Or if they could get in there first, they took the whole floor and left us to practice in the cafeteria. Let me tell you, my dd is tall and twirling two batons and banging her baton into the cafeteria ceiling isn't much fun. But because track is considered an official "sport" they got to do as they pleased.
|Thu, 06-05-2003 - 3:00pm
When attendance becomes such an issue that kids are made to feel bad if they miss a day, it's too much.
And when the third string quarterback on the junior high football team who is struggling by with a C average and never saw a minute of game time gets more time at the awards then a child who has been on the A honor roll for 6 straight years, tutors other kids, never gets in trouble, etc. something is wrong! There are tons of bright, funny kids who deserved to be honored and got not one second of time!
|Thu, 06-05-2003 - 2:46pm
There were NO awards for music and only a few for art. And the sports awards weren't for the star players. The track coach gave a certificate to EVERY member of the team and told us each and every event they participate in(some as many as 6 events), etc. There is a reason sports are called "extracirricular activities". They are extra and outside of actual school. They are NOT supposed to mean as much as the academics do, EVER. Do you have any idea how many "star" athletes are sent right on through school every year not knowing how to read or do simple math? Given the same priviledge of being promoted to the next grade as the child who studied and did well all year? It's an epidemic in this country.
Personally I don't see any reason why the school can't have an athletic dinner at the end of the year and give out their awards then. Then they could do like the girl's volleyball coach did yesterday. She gave a very short speech about how much she had enjoyed coaching this year, encouraged the girls to try out again next year and said "I have no awards to give out today because we already had our dinner and I presented them to the girls then" and then asked the team to stand up and that was it. She didn't feel the need to name each player, etc. If sports awards are necessary at the school ceremony, then honor the 8th grade players who are moving on to the high school or the ONE star player from each team.
Now before you accuse me of hating sports, let me make this clear. "I" was an athlete in middle and high school. I was a track star and an award winning cheerleader. So no, I have nothing against sports. BUT I was also an honor roll student, took college prep classes, worked part time and graduated 4th in my high school class and won a scholarship. Sports were just what they were supposed to be, fun and EXTRA!
If the school came to me and said "Brooke was the star athlete of girl's volleyball, softball and the cheerleading squad this year. She pitched more outs than anyone in our county's history, scored more points in volleyball than anyone on the team and won our school the cheerleading competition. She was also on the A honor roll the entire year, was a part of the tutor/mentor program, never got in any trouble all year. We are giving her two awards, one for sports and one for academics but can only present one at the school program. Which do you want her to get then?" I would without hesitation tell them to give her the academic one. If she is going to be made a production of and presented as a role model, then academics and good behavior is what I want everyone to see. Academics is what is going to get her somewhere,not sports. So what if she was the star volleyball player? How far is that going to get her in life? It's time kids are rewarded for learning what they need to live a good life, not for playing well.
Edited 6/5/2003 3:16:54 PM ET by cl-frugal.mom_of2
|Thu, 06-05-2003 - 11:02am
Perfect attendance award? In one sense, I can see recognizing it, BUT if it becomes sending kids to school sick to get an award, I don't think it should be recognized. Maybe it's best to leave it at the high school level!
Every kid could get a certificate for completing a grade, although it's not necessary, but not every kid should get an award. It diminishes the value. I do think it's terrific if the teacher has extra categories like most improved, great attitude, to recognize less than stellar students who are diligent hard workers and *deserve* recognition.
School sponsered sports should be represented, but briefly, and certainly not with more attention than academic recognition.
I do agree a lot of these things have grown over time, and it's too much too soon, and diminishes "real" graduations. I don't think there should be ceremonies every year, period! Each grade can get together, but school-wide is not necessary.
|Thu, 06-05-2003 - 7:57am
One teacher made up her own categories and awards. She had one for Most Improved English student, etc. Ones that really made an impact on the kid who got them and for kids who really deserved them.
I think a child like mine who has never in 6 years EVER been in trouble even one small time at school or on the bus, who not only is on the A honor roll all 6 years but goes out of her way to help others, tutors, etc. deserves something special. She does NOT deserve to have her Academic Excellence award shoved to the end of the ceremony and then get nothing more than her name called. They had 10 minutes to shove all the AE winners in before lunch. They called their names and had them pour out of the bleachers. Another teacher shoved a certificate at them and had them sit back down. They didn't even say what the award was for other than here are the winners of the Academic Excellence award. Someone finally asked and made her slow down and explain it.
I think sports has it's place. Have the teams stand up and be recognized and give out an award or two for the Most Valuable Player on each team and let that be that. Then let them have their own ceremony and dinner and talk as long as they want about the sports stuff. There is a place for sports, but my kids go to school to learn. There is WAY to much emphasis put on sports in our county and the kids who behave and do well in school are always shoved to the side. There are special dinners, special days, etc. put aside for the sports. They don't honor the academic kids in ANY way and that sucks! My dd will never play a school sport, so I guess to some she is nothing more than a scummy nerd who doesn't deserve to even have her name known.
My best friend and I were just having a "discussion" about perfect attendance last night LOL. She is BIG into pushing for it and is feeling bad because her child has to miss today and she is afraid it will mess up his perfect attendance and he won't get the trophy. I told her she has to do what she has to do and it's time he learned that perfect attendance isn't everything. Here they give a certificate for perfect and faithful attendance and that is all. I personally don't give a crap if my kids get either LOL. If they are sick they stay home. If there is a day long field trip and they don't want to, they stay home. I get tired of the parents here who insist on sending their kids to school sick just so they can get that award, then they make my kids sick. Here at the high school they award kids with perfect and faithful attendence by allowing them to NOT have to take the semester tests! I hate this policy. It doesn't matter if you learned a damn thing all year, if you were there every day you don't have to take the test. However if you have straight A's in the class but missed 8 days because you had the flu, you have to take it! Some kids get to miss an entire day of school or half a day because of the tests and them not having to take them!
As for graduations our school does Kindergarten which is really cute. They sing and recite and then get a little award. Then they have an 8th grade ceremony at night, but it's called 8th Grade Promotion. I have no idea what it's about but they do get their awards that night. Then we have the real high school graduation.
Edited 6/5/2003 2:51:28 PM ET by cl-frugal.mom_of2
|Thu, 06-05-2003 - 6:09am
I suppose that perhaps each area should have been limited in the amount of time they took to present their awards because if each area took 30 min., it certainly would make for a LONG ceremony. In the same respect, if it was long already, perhaps the other teachers didn't want to make it any longer by recognizing each child for each thing they accomplished throughout the year ... so instead of recognizing each subject, the overall honor roll was given (which is a huge accomplishment,) or recognizing only the TOP AR readers and not the 4-5 (I guess they had to draw a line somewhere.) But, I don't think that leaving sports out of a school-wide assembly is necessarily the right thing either. It shouldn't dominate, for sure, but the reality is that school is not all about academics. Some kids just don't do well in the reading/writing area, but all kids are generally 'talented' somehow. Do they do awards for art? music? drama? I think if you have an assembly where only the brightest kids are recognized, time and time again, it is discouraging for those kids who don't achieve the academic excellence. But school is about the whole child ... and the same kid that may not get all A's might be the track star, or the baseball pitcher, or the gymnast that led the cheerleading squad to their state championship.
As another woman posted, there is the opportunity for over-kill. If kids get certificates for everything, then they stop appreciating it. IMHO, however, I do think that schools should recognize areas, other than academics, in their awards .. Not, of course, instead of or in place of, but definitely in addition to ... because there are other aspects of 'school' that aren't academically driven.
All in all, however, it sounds like Brooke had a very good year, and I'm glad you were able to see her get the honors that she did.
|Wed, 06-04-2003 - 10:30pm
in my dd's school - they don't even have sports!
i have heard that there are awards that will be presented at graduation
and i'm hopeful that she'll win something since she's the valedictorian!
it'll be so exciting! their ceremony is 6/24
|Wed, 06-04-2003 - 7:00pm
I am very glad our schools decided to award sports stuff at their own awards banquet by the coach with their teams. It takes up too much time and these awards are supposed to be for academic acheivements. Our system gives a certificate to every child regardless and has even come up with special recognition and honorable mention seals to put on diplomas of kids who don`t qualify for the other seals. I wonder sometimes how many times a child should hear pomp and circumstance??? We didn`t have all these end of yr awards when I was in school but if you got one it meant something now I have even seen kids make paper airplanes out of the certificates that is how much they mean to them. And a graduation for every grade???? Sounds like things have gone a little overboard! I do think kids need to be recognized for their acheivements but if every child is getting the same thing just with different seals does it really mean as much??? Just a question I have had ever since awards day at my ds school this yr. And another thing they do is skating parties for perfect attendence while school is going on my ds cannot help it if he gets sick and misses a day. And for those fortunate or the ones that cause everyone else to get sick because they come to school when they are they get put in a drawing for a bicycle. I think it is good to have perfect attendence but how realistic is it? And in high school they even get the chance to get put in a drawing for a car!???? What do you think about this??? I just wonder if this teaches the right thing for the right thing or if it sets impossible standards and makes people feel bad because their kids were sick or if a death is in the family (yes it is counted as excused but it is still counted as an absence). Zachary got the same certificate as everyone else in his grade but only seals for the subjects he kept straight As in all year and the grades before this they give them seals for just maintaining a B. Well that is my opinion on awards days wonder how everyone else views these things?


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Nov 30 2012
Review: Above Eleven, Bangkok
Rooftop bars are Bangkok's specialty. But unless you've got an awful lot of cash to flash, most people are limited to sipping on one expensive cocktail, taking the obligatory tourist snaps and then heading back down in the lift. But Above Eleven is a little different. While it still offers the excellent views, stylish surrounds … read the full post


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Say hey I'm sorry for begging for all them clothes you couldn't afford
from T.I. (Ft. Andre 3000 & Stacy Barthe) – Sorry Lyrics on Genius
The songs general theme is being sorry for your past mistakes and tribulations. Andre is saying that the vibe of the song is so powerful it will make you jog back into the past and apologize for your past mistakes. This specific example is when you nagged your mom for clothes she financially couldn't buy because you wanted to be cool. Just really saying all the worldly material things have no value. He realize this because he's a parent now.
To help improve the quality of the lyrics, visit "Sorry" by T.I. (Ft. Andre 3000 & Stacy Barthe) Lyrics and leave a suggestion at the bottom of the page


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2011 Volkswagen Tiguan User Reviews
2011 Volkswagen Tiguan Review Ratings
Average Ratings from 1 reviews
- Overall:
User Reviews
Mark writes:
2011 Volkswagen Tiguan SEL Review
The sound system, the Bi-zenon headlight, the 19" wheels and the park assist are all great.
Boot size, the driver seat took a bit of getting use to.
New Facelift 2011 Vw Tiguan Sport. — I bought this mk2 Tiguan new in November 2011 and am so far very happy with it. The ride, handling and acceleration are very good for the size of the vehicle. I got the Dynaudio speaker upgrade and the sound is excellent. The only things I'm not to happy about is the front seats could be more comfortable and the boot is a little on the small size the the rear seats slid right back, but they can slide forward and or fold to make the boot masssive.
Primary Use: Commuting to work
Looking for a Used Tiguan in your area?CarGurus has 5,376 nationwide Tiguan listings starting at $6,500.
Reviews From Other Years
2013 Volkswagen Tiguan Reviews
I'm A German Convert
Thsi car is extremely safe. I owned a Tiguan prior to this one. In the first Tiguan I was involved ina multi car pileup, where I was not at fault. My Tiguan was struck once by a Ford Escape at full... Read More
Awesome!! car great looks .Its a pleasure driving it. Great interior quality and ample space at the back and for children.Comes with VW Original floor mats and emergency kit.Has great headroom and fe... Read More
2012 Volkswagen Tiguan Reviews
Great Looking Family Car
Super fun ride with the Turbo, good family car, bluetooth is great for music, heated seats are a plus in Colorado, smooth ride, small cargo space, uses premium fuel (yikes), but good gas mileage, all ... Read More
Power And Handling Are Excellent!
My wife drives this car and she loves it. We use to own a 2009 VW Tiguan but my wife was in a very bad accident. The car was totaled. We went back to the dealer and purchased the exact car. Read More
2010 Volkswagen Tiguan Reviews
Best Suv I've Ever Had.
I love the fact that its an SUV that is powerful yet comfortable. Its sporty and really impresses the people around. Turbo is powerful as well, however your fuel economy is affected everytime you enga... Read More
Sleek, Professional, And Gas Sipper...
I can't say enough that this is a professional car big enough for a family but small enough for great gas mileage. The Turbo has great pick up when you need to get up and go! The black interior really... Read More
2009 Volkswagen Tiguan Reviews
Purchased New For $36000, Very Satisfied, Except For Maintenance Problems
Love the car, except have lost some confidence due to unusual maintenance problems. Reliability and everyday operating seems good, but we are worried about the long term economics of our purchase. We ... Read More
So-so Car For A Family That Travels
Fun to drive. But not near enough cargo space for a family of three with a big dog. I often find that I can't even fit all my groceries in the trunk. Gas mileage is so-so. Requires premium gas. N... Read More


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Installation and information about the Sierra Wireless 881U mobile broadband device – which was previously known as Xtreme Mobility.
Updating the Name and APN
1. Insert the Sierra AirCard into your computer
2. Launch 3G Watcher
3. Select the Cellular One USA Connection from the drop down
4. Click on Tools
5. Click Connections
6. Click Profiles
7. Click on Cellular One USA profile
8. Click on Profile Name
- Note: You will not see GCI in the drop down box, click in the text box and type GCI.
9. Type GCI in the text box
10. Click on APN (Access Point Name)
11. Type web.gci in the text box
12. Click OK
13. You are returned to the 3G Watcher interface
14. Click Connect
- Card is connecting
15. Card is connected.
Updating a connection already named GCI
If you already have a connection named GCI, and if the card is not connecting follow these steps to ensure the settings are correct.
1. Insert the Sierra AirCard into your computer
2. Launch 3G Watcher
3. Click on Tools
4.Click on Connections
5. Click on Profiled labeled GCI
6. Ensure APN (Access Point Name) is set to web.gci not to wap.gci. If not correct follow the steps below to change the APN settings
- Click on APN (Access Point Name)
- In the text box type web.gci
- Click OK
7. You are returned to the 3G Watcher interface
8.. Click Connect
- Card is connecting
9. Card is connected.
Installation steps for Windows XP and Vista
Installation Steps
- Incert installation CD into laptop.
- As you go through the install steps you may need to authorize the change to your system with GCI Security Guard, or any other protection suite you may be running.
- TRU-Install continues to install
- 3G Watcher begins to install
- Accept the End User License Agreement (EULA)
- Select I accept the terms in the license agreement
- Click the Install button
- Program begins to install
- You will see a screen similar to
- You will continue to see a screen similar to
- Program finishes initial installation
- Click on the Finish button
- TRU-Install will start again
- You may see Security Guard Modification Warning, or other program warning depending on your Internet Security Suite Software Program.
- Click OK, or accept depending on your program. (If no warning, just continue installation)
- You should see a screen similar to the on below
- You should see the EDGE, this indicates you should have enough signal strength to connect.
- Click on the Connect button
- You need to create a profile, Click Yes
- Click on the drop down arrow next to Profile Name and select Cellular One USA from the list
- Leave the Username line blank
- Leave the Password line blank
- Click OK
- You should see the a message indicating 3G Watcher is connecting to the network.
- Select the location you will be connecting through: Home, Work or Public Location. (Microsoft VISTA Only)
- You should be connected to the Cellular network at this time, and on-line.
- You may perform a speedtest at http://speedtest.gci.net


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LIANZHONG SERIES FRP PIPES are manufactured based on the advanced imported equipment and technology from Italy, combining the advanced foreign technology with excellent Chinese-made raw materials. We can supply high quality LIANZHONG FRP FIPES from 15mm to 4000mm in diame- ter and from 0.6MPa to 4.0MPa of working-pressure. Characteristic:
1. Excellent mechanical & physical properties. The density of FRP pipe is almost one-quarter or one-fifth of, the relative strength higher than, thermal expansion coefficient almost the same as, and the heat conductivity coefficient is only 0.5% of that of steel. FRP pipe is a kind of prominent heat and electricity insulator.
2. Excellent chemical-resistance and long life-time. Lianzhong FRP pipe occupies excellent chemical-resistant properties and can be used to convey many kinds of acid, alkalimedium or solvent. Its lifetime is several times that of steel, and even longer than that of stainless stell.
3. Excellent hydro-mechanical properties. The inner surface of FRP pipe is quite smooth, and the pipe itself can be almost considered as the hydro-mechanical smooth one.
4. The low cost for installation & repairment. Generally speaking, it is unnecessary for FRP pipe to be treated specially for corrosion- resistance. Heat preservation can be thinner and even otiose for FRP pipe.
It is easy to lift and install FRP pipe for it is light, meanwh- ile pipe's support can be simplified. Usually FRP pipe is longer than steel pipe so connection of FRP pipe is fewer than that of steel pipe.
As a result, the cost for pipe installion and maintenance would be low.
5. More plans are available and easy to change.
We can change physical and chemical properties by choosing different resin and strengthening material in order to meet different need and work in kinds of media. By selecting different thickness, winding, angle and the construction, the pipe can be designed to resist different loads and possess different properties.
Enterprise:Lianyungang Zhongfu Lianzhong Composites Group Co.Ltd.
Copyright © 2004 CEInet Jiangsu Cent


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- That's all we have from here! Can Netherland hit back and avenge this loss? Join us on Tuesday at 11:00 AM Local time for the second one day between these two teams. Till then...cheers and bye..
Toss : Ireland won the toss and elected to bat first
Umpires : Chris Gaffaney (New Zealand) and Mark Hawthorne (IRE)
Match referee : David Jukes (England)
Netherlands : Stephan Myburgh, Eric Szwarczynski, Wesley Barresi(wk), Tom Cooper, Michael Swart, Daan van Bunge, Peter Borren(c), Mudassar Bukhari, Michael Rippon, Edgar Schiferli, Ahsan Malik.
Ireland : William Porterfield(c), Paul Stirling, Ed Joyce, Niall O'Brien, Gary Wilson(wk), Kevin O'Brien, John Mooney, Alex Cusack, Trent Johnston, George Dockrell, Tim Murtagh.
Play Fantasy Cricket & Win
Cash Daily! Click here


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|NSFW Content
|User Rankings
|Original Content
|Funny Pictures
|Funny Videos
|Funny GIFs
|YouTube Videos
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What do you think? Give us your opinion. Anonymous comments allowed.
#1 - fizzor (11/14/2012) [-]I love it how he falls down, like he got paralyzed right after the flames touched him.
-1#91 to #78 - wildebrony **User deleted account** has deleted their comment [-]
#64 to #62 - fizzor (11/15/2012) [-]
Which is exactly why I found it funny because I'd say normally people just freak the **** out and start running or something before even realizing they could just drop the **** down and roll on the ground, or in some cases, just drop down in the water. This guy does it so casually that first I actually thought that his whole body went suddenly numb. THAT was the funny part to me.


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- Conference date: 9–12 November 2011
- Location: Mumbai, India
When a high-intensity (∼ 250 mA/cm2), high-energy (∼ 48 kV) electron-beam (∼ 85 kW) produces zirconium vapor in an evacuated vessel, zirconium plasma is formed in the free space above the evaporating source. The plasma is produced by electron-impact ionization of the evaporated atoms and expands with the vapor. It is weakly ionized (∼ 0.1% degree of ionization) and has low electron temperature (∼ 0.3 eV). In applications like laser based isotope separation and purification of alloys, this electron-beam generated continuous plasma interferes detrimentally with the laser produced pulsed photoplasma which is pure. Hence there is a need to remove the plasma before it flows to the photoplasma region. In this paper we describe the studies on extraction of zirconium plasma by electrostatic field in parallel-pate geometry. It was observed that with increase of electron-beam current, the extractor plates were charged by the scattered electrons. This resulted in development of a negative voltage across the plates. However with the onset of melting and production of plasma, this voltage was reduced to zero.
A New Method For A Sensitive Deuteron EDM ExperimentY. K. Semertzidis, M. Aoki, M. Auzinsh, V. Balakin, A. Bazhan, G. W. Bennett, R. M. Carey, P. Cushman, P. T. Debevec, A. Dudnikov, F. J. M. Farley, D. W. Hertzog, M. Iwasaki, K. Jungmann, D. Kawall, B. Khazin, I. B. Khriplovich, B. Kirk, Y. Kuno, D. M. Lazarus, L. B. Leipuner, V. Logashenko, K. R. Lynch, W. J. Marciano, R. McNabb, W. Meng, J. P. Miller, W. M. Morse, C. J. G. Onderwater, Y. F. Orlov, C. S. Ozben, R. Prigl, S. Rescia, B. L. Roberts, N. Shafer‐Ray, A. Silenko, E. J. Stephenson, K. Yoshimura and EDM Collaboration
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This is a very well done and simple explanation of what the Church is changing and why.
Thursday, August 11, 2011
A Great Video on the New Mass Translation
1 comment:
- John said...
I don't know why it's this year either, but it was needed for some time. The fact that we didn't even match that of the other languages to "and also with your spirit" should have been a big bell-ringer...
...And for all the desire of those trumpeting the "Spirit of Vatican II" to make the Faith and Scripture accessible to the laity... the mere fact that the prayer immediately before Communion, the Centurion's Prayer, wasn't know to me after years of Catholic teaching until coming to St. Mary's... is disappointing.
This is getting us to where we need to be Post-Vatican II and beyond.
I really appreciate Life Teen for bringing this video out. Funny, informative, and hopefully lets the teens dig deeper.
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Honeymooners J.R. and Cally, along with Bobby, mix pleasure with oil business in the spectacular old town of Salzburg, Austria, until Bobby is shocked by a surprise visitor. The Ewing brothers battle Carter McKay for a multi-billion dollar European oil contract, while Afton Cooper dismisses Cliff's interest in her personal life.
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Council for Opportunity in Education
The Council for Opportunity in Education is a nonprofit organization, established in 1981 dedicated to furthering the expansion of educational opportunities throughout the United States. Through its numerous membership services, the Council works in conjunction with colleges, universities, and agencies that host TRIO Programs to specifically help low-income Americans enter college and graduate.
Federal TRIO Programs (Talent Search, Upward Bound, Upward Bound Math Science, Veteran's Upward Bound, Student Support Services, Educational Opportunity Centers and the Ronald E. McNair Post-Baccalaureate Achievement Program) help students to overcome class, social, academic and cultural barriers to higher education.
TRIO Service include: assistance in choosing a college; tutoring; personal and financial counseling; career counseling; assistance in applying to college; workplace and college visits; special instruction in reading, writing, study skills and mathematics; assistance in applying for financial aid; and academic assistance in high school or assistance to reenter high school or college.
2901 Liberty Heights Avenue • Baltimore, MD 21215-7807
Phone: 410-462-8300 • TTY: 1-800-735-2258
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