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updated version of the original computer lab toolWindows Version 22.214.171.124 ... Added: 06/29/06Total Downloads18,384Last Week92
Highlights: Complete full music score sheets and lyrics for all of the 695 hymns in the hymnal Plus many more hymns from the "old" hymnal and other...iOS Version 3.1 ... Added: 03/16/14Total Downloads820Last Week34
Get through relentlessly challenging puzzles and 180 impressive levels.Windows Version 7.4.44. ... Added: 10/19/14Total Downloads5,953Last Week32
Look up detailed information about every Pokemon.Windows Version 1.0 ... Added: 07/09/02Total Downloads103,265Last Week30
Apply various artistic effects to your photos.Windows Version 2.0 ... Added: 04/07/05Total Downloads116,074Last Week28
Help Rex and his friends survive the Lost Continent nightmare.Windows Version 1.0 ... Added: 11/04/97Total Downloads227,528Last Week22
Decorate your desktop with a Breaking Bad theme.Windows Version 1.0 ... Added: 06/05/14Total Downloads467Last Week20
Take an ordinary photo and turn it into exciting work of art.Windows Version 2 ... Added: 11/16/06Total Downloads58,168Last Week19
Explore the tombs of the Pharaohs and uncover an ancient secret.Windows Version ... Added: 06/16/09Total Downloads655Last Week15
Solve and generate detailed report about COGO problems.Windows Version 1.0 ... Added: 07/10/13Total Downloads121Last Week13
Experience adventures in the time of Zorro.Windows Version ... Added: 11/07/03Total Downloads10,896Last Week12
Improve your music playing by training your ears in a series of lessons.Windows Version 18.104.22.168 ... Added: 02/06/13Total Downloads1,940Last Week12
Design your own character to attend a school for witches and wizards.Windows Version 1.05 ... Added: 06/28/11Total Downloads2,460Last Week12
How To Become A Successful Oratorby Dr Milind V. Bhutkar M.DEffective communication with the audience is an essential element to jumpstart your...iOS Version 1.0 ... Added: 05/22/10Total Downloads16Last Week1
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*Introductory pricing for a limited time*Practical, insightful, and immediately useful"This book is practical, insightful, and immediately useful....iOS Version 1.1 ... Added: 08/27/11Total Downloads9Last Week9
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Case Files Obstetrics and Gynecology OBGYN, Fourth Edition (LANGE Case Files) McGraw-Hill Medical: High Yield Cases with USMLE Step 1 & USMLE Step 2 Review Questions for NBME Shelf ExamsREAL-LIFE CASES FOR THE OBSTETRICS AND GYNECOLOGY CLERKSHIP AND THE SHELF EXAMYou need exposure to high-yield cases to excel in the clerkship and...iOS Version 1.2 ... Added: 12/01/14Total Downloads116Last Week9
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Play the final installment of the Orbs of Magic series.Windows Version 1.0 ... Added: 01/10/14Total Downloads336Last Week8
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text: You should contact THLady Temair Carr, she has done an exhaustive study of Blancmange. She can be reached at: tarats at yahoo.com Mistress Christianna -----Original Message----- From: sca-cooks-bounces at lists.ansteorra.org [mailto:sca-cooks-bounces at lists.ansteorra.org] On Behalf Of Suey Sent: Tuesday, July 03, 2007 5:04 PM To: sca-cooks at lists.ansteorra.org Subject: [Sca-cooks] Blancmange Constance Hieatt and Sharon Butler in their edition of Curye on Inglysch state in their Index and Glossary that: . . medieval English dishes which bears some resemblance to a recipe of Apicius - Cibrium Album mentioned in the Cibria Alba recipe of HV. . . Does anyone know what Apicius recipe they are talking about? Then they go on to state that they believe blancmange is of Arab, possibly of Syrian origin but left it open for experts in that field to explain that one. Perry devotes an entire chapter to: Isfidhabaj (which is Persian), Blancmanger and Almonds in the Medieval Arab Cookery. He finds no evidence that blancmange is a descendant of Isfidhabaj. Has anyone traced blancmange back to an Arab dish? Ana L. Valdes in Stefan's blancmange msg: http://www.florilegium.org/files/FOOD/blancmange-msg.html states she has traced it to the Arabs. Then it came to Spain and after that to other countries. How so? Is this in reference to mehallaiyyah or mehalabeya? I do not think of medieval blancmange as a pudding but as a pottage and I don't see it becoming a dessert until the 17th Century. Further there is a statement at: http://european.hetto.org/european-food/25.html that Catalan recipe similar to blancmange in the 8th C. Is there any validity to that? Or is Sent Sovi older than we think? Suey _______________________________________________ Sca-cooks mailing list Sca-cooks at lists.ansteorra.org http://lists.ansteorra.org/listinfo.cgi/sca-cooks-ansteorra.org

subset: commoncrawl


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This is really very very funny image...........
Online The OC Episodes , Online The L Word Episodes
Marrante celle-là, richelieu!
Always put your trust in Allah even if he is leading you off a cliff. He is either going to catch you as you fall, or teach you how to fly.
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rgsimpson's Commitments
rgsimpson's stickKer Noteswhat's this?
Page 1 of 1 (5 total entries)
18 Feb 2008 07:50 PM
That's ok, I can live with it if it provides the motivation you need. I assumed you knew that I was an NRA Member and you picked it for that reason. But no probem. I'm always here to support you, even when there are differences iin views and opinions.
18 Feb 2008 06:29 PM
Wait a minute, I've got to be honest here. I picked the NRA Foundation because I don't want to contribute to the whole gun thing and that will give me more motivation to not lose my money. I hope you can still be a supporter given this info...
18 Feb 2008 04:55 PM
Hi Joyce, I messed up again and didn't look at the calendar before planning my trips to Atlanta. So, I'm in Atlanta today. It is a cute web site. I'm still trying to figure it out. And yes, I did see the NRA Foundation that you picked! thx
Page 1 of 1 (5 total entries)


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Tag: OrianLivnat
Legendary Wars updated to version 2.0
Legendary Wars is a favorite around here. It's an app put together by developer Orian Livnat and his team, and while he's gone on to work on some other projects, Legendary Wars is still a great example of some talented developers just polishing a great, original idea until it shines. And now ...
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Sonoma County is quickly giving better-branded neighbor Napa a run for its money, even if Sonoma's lodgings lag slightly behind in luxury. But Farmhouse Inn is poised to change all that. The...
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They say getting there is half the fun but right now it has been the meat of my adventures. Traveling from airport to airport I am just – phew – so tired. I almost missed my connecting flight from Philly to Amsterdam because of my previous flight delays. After hearing about other people's horror stories, I am glad I didn't miss a connecting flight. All the airports were interesting and reminded me of huge shopping malls. As I was people watching, I noticed many people were on shopping sprees. Many of shoppers were holding an assortment of colorful bags, all with some recognizable commercial logo. This "airport mall" mentality was especially noticeable in the Amsterdam Airport.
Once out of the hustle and bustle of the airports and being padded down and felt up for the last time, I was free to walk out into the crisp, clean and cold Leeds air. I love cold weather, so instantly I was having an amazing time. Passing through the countryside in the car on the way to the university was something out of a postcard/screensaver/scene from any cheesy romance flick. Either way, it was really pretty and extremely green. The trees here seem to engulf the streets, as if somebody decided to build their home in the middle of a mini forest.
During the day the university is your typical British Colonial 13 colonies Harvard and Oxford type architecture. At night it looks more like a scene out of a Harry Potter movie. You know the one where something could be lurking in the shadows, only to find out it is one of Harry's paranoid delusions. But then I guess any unfamiliar territory fits into that category. On campus, there are, again, more trees and many open fields between buildings allowing room for the casual game of football, rugby, cricket..etc.
Speaking of football (fútbol), I couldn't have picked a better day to arrive because I was able to catch the big game between Man U and Barcelona. A group of us went down to "The Box," a local pub, and experienced the chaotic fun that is yelling at a screen for "your" team. You know that feeling you get when Dirk hit the three in the last 5 minutes taking the game into overtime, or when Colt threw the perfect pass to Shipley for a first down or (insert favorite sports historic moment here). Well that was the wave of emotion spread throughout the pub when Barca scored, making the game 3:1 putting a proverbial seal if you would on the Champion League title.
All together not a bad way to start my stay in the UK.


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how do you meet people?
Find a Conversation
|Fri, 06-28-2013 - 3:24pm
I'm at home with my toddler, and just feel so lonely. It's hard to meet people my age since I'm not working anymore, and there aren't a lot of moms in the neighborhood. Most of the women seem to work or are off somewhere. I see other moms on the playground, but they all seem rather cliquey and unapproachable, or maybe it's just me :( My daughter has some issues with her muscle tone, so I wonder if I worry too much about comparisons being made. Watching how advanced other kids are makes me feel bad for her. Is there a place where I can meet more laid back moms who will be understanding of her issues?
|Mon, 07-01-2013 - 5:46pm
Is there a support group at your local children's hospital? If not a support group, might they offer some sort of play group for other children like her? That might help you meet other moms going through similar situations, and you might feel you can relate more easily with them.
I don't have kids, but I did joing the LLS Team in Training program to meet others. I completed my first half marathon with the team in April of this year. I'll admit that I really don't feel super close to many of the people involved with the Team in Training program besides one other woman who was on the team for her first time with me, too. She is currently training for another half marathon this fall, and while I'm not running this fall, I've taken on what's called the ambassador role; so, I still see the other lady and have helped her with fundraising over the last month.
Good luck!


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Spain's unemployment rate has hit a record high, the 4.6 million jobless figure being a rise of four per cent from December.
The first official figures released since Mariano Rajoy's conservative government took office last December, announced on Thursday, depict the nation's youth as the the hardest hit group: half of all people under 24-years-old are jobless.
The 22 per cent jobless rate in the eurozone's fourth largest economy represents a rate nearly double the average in the 17-nation bloc and the highest since the National Statistics Institute, started publishing monthly figures in 1996.
Data released by the National Statistics Institute also showed only 7.3 per cent of all new contracts signed in January were permanent.
The generacion cero - the zero generation - have turned to work abroad since the building boom of 2008 sunk the Iberian state into recession, and tripled the youth unemployment rate within four years.
With 1.5 million families still lacking a source of household income, there is fear that civil disobedience and crime rates will increase among the Spanish youth.
Spain already has one of the highest rates of marijuana and cocaine usage among western European youth.
Last year's "Indignant" movement - also referred to as the 15-M Movement - a series of ongoing demonstrations against unemployment, welfare cuts, and political corruption - beginning prior to the local and regional elections last summer, was heavily youth-led.
Since then, the Rajoy government has announced austerity plans and labour reforms. The proposals have already earned the criticism of the nation's powerful trade unions.
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Developer pleads to illegal campaign contributions
A prominent Dover developer has pleaded guilty to making illegal campaign contributions to Gov. Markell in 2008.
A Kent County judge immediately sentenced Michael Zimmerman to probation on Tuesday as part of a plea agreement with prosecutors.
Zimmerman pleaded guilty to making the contributions to Markell during the 2008 governor's race without divulging their true source. He was ordered to pay a fine of $21,600 and perform 50 hours of community service. He apologized and said he understood that what he did was wrong.
In a separate federal court case, Zimmerman is facing bank fraud and conspiracy charges for allegedly diverting construction loans for unauthorized purposes.
Copyright © Dec 21, 2014, WDEL/Delmarva Broadcasting Company. All Rights Reserved.
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10 Unique and Creative Kitchens
From a kitchen in a barn to one designed completely in steel, you've never seen a kitchen like this before.
An old barn in Lake Forest, Illinois, was turned into kitchen, horse stalls and all. Designer Mick De Giulio repurposed the three horse stalls in the barn by giving each a function: one for storage, with a tall, freestanding pantry; one for cooking, with a Wolf wall oven; and one for cleanup, with a dishwasher, sink, and cupboards for the dishes. "We just worked with what was there and had fun with it," he says.


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Menopause is a natural process that occurs as a womans ovaries stop producing eggs, and production of the hormones estrogen and progesterone declines. (Menopause can also occur if a womans ovaries are surgically removed.) Menopause usually happens gradually between the ages of 45 - 55. During this transition time, called perimenopause, menstrual periods become more irregular and begin to taper off. When menstrual periods have completely stopped for 12 months, a woman is considered to have reached menopause. On average, women reach menopause around the age of 51, but menopause can occur at younger or older ages.
Perimenopausal Symptoms
During perimenopause, women may have various symptoms. Symptoms vary among women, and may range from mild to severe. Some women have no symptoms.
Hot flashes, an intense sudden build-up of body heat, are the most common symptom. Other symptoms can include heart pounding, mood changes, vaginal dryness, sleep disturbances, and thinning hair. These symptoms are caused by changes in estrogen and progesterone levels. After most women pass through menopause, many symptoms eventually subside and disappear.
Menopause is a natural condition. It is not a disease that needs medical treatment. However, some women seek treatment for the relief of perimenopausal symptoms -- especially hot flashes. Hormone replacement therapy (HRT) is the most effective drug treatment for hot flashes, but long-term use (more than 5 - 7 years) can increase the risks of heart disease, stroke, blood clots in the lungs, breast cancer, ovarian cancer, and endometrial cancer. Therefore, doctors recommend that women who use HRT should take the lowest possible dose for the shortest possible time.
Other prescription drugs, such as antidepressants, are also sometimes used to manage hot flashes and mood changes. Although some women try herbal remedies for symptom management, little scientific evidence supports their effectiveness.
Menopause and Heart Health
When a woman reaches menopause, her risk for heart disease increases. It is important for postmenopausal women to follow preventive lifestyle modifications (healthy diet, exercise, not smoking) to ensure heart health.
The ovaries have 200,000 - 400,000 follicles, tiny sacks that contain the materials needed to produce mature eggs, or ova. The ovaries produce two major female hormones: estrogen and progesterone.
Estrogen. Estrogens have an effect on about 300 different tissues throughout a woman's body:
- They are essential for the reproductive process and the development of the female organs.
- Estrogens determine the characteristic female distribution of body fat on the hips and thighs, which develops during adolescence.
- They also are involved in tissues in the central nervous system (including the brain), the bones, the liver, and the urinary tract.
Estrogen has different forms:
- The most potent form is estradiol.
- The other important, but less powerful, estrogens are estrone and estriol.
Most of the estrogens in the body are produced by the ovaries, but they can also be formed by other tissues, such as body fat, skin, and muscle.
Progesterone. Progesterone, the other major female hormone, is necessary for thickening and preparing the uterine lining for the fertilized egg.
Menopause and Perimenopause
As a woman ages, her supply of eggs declines. Menopause occurs naturally after a woman's ovaries fail to function and menstruation ends completely. (Menopause may also be induced if the ovaries are surgically removed.)
Perimenopause. Menopause does not occur suddenly. A period called perimenopause usually begins a few years before the last menstrual cycle. There are two stages in the transition:
- Early Stage. Perimenopause can begin in some women in their 30s, but most often it starts in women ages 40 - 44. It is marked by changes in menstrual flow and in the length of the cycle. There may be sudden surges in estrogen.
- Late Stage. The late stages of perimenopause usually occur when a woman is in her late 40s or early 50s. In the late stages of the menopausal transition, women begin missing the periods until they finally stop. About 6 months before menopause estrogen levels drop significantly. The fall in estrogen triggers the typical symptoms of vaginal dryness and hot flashes (which can last from half a year to more than 5 years after onset of menopause).
Menopause. Menopause is considered to have occurred when a woman has gone a full 12 months without a period. At the point at which menopause occurs, the following hormonal changes occur:
- Ovarian secretion of estrogen and progesterone ends.
- Once the ovaries have stopped producing estrogens, however, they still continue to produce small amounts of the male hormone testosterone, which can be converted to estrogen (estradiol) in body fat.
- In addition, the adrenal gland continues to produce androstenedione (a male hormone), which is converted to estrone and estradiol in the body fat.
- The total estrogen produced after menopause, however, is far less than that produced during a woman's reproductive years.
The average age that women reach menopause is 51 years although it can occur as early as age 40 to as late as the early 60s. Women now have a life expectancy of more than 80 years. Currently, women can expect to live some 30 or 40 years of their life in the postmenopausal state.
Menopause is not a disease. However, many conditions are associated with estrogen depletion, including heart disease, osteoporosis, and other complications. Fortunately, effective treatments are available for these conditions.
In a number of studies, most women have reported menopause as a positive experience and have welcomed it with relief and as a sign of a new stage in life.
The most prominent symptoms of the transition to menopause include:
- Hot flashes and night sweats. Women often feel hot flashes as an intense build-up in body heat, followed by sweating and chills. Some women report accompanying anxiety as the sensation builds. In most cases, hot flashes last for 3 - 5 years, although they may linger in some women for years after menopause. Women who have surgical removal of both ovaries, and who do not receive hormone replacement therapy, may have more severe hot flashes than women who enter menopause naturally.
- Heart pounding or racing can occur, with or without hot flashes.
- Difficulty sleeping. Insomnia is common during perimenopause. It may be caused by the hot flashes, or it may be an independent symptom of hormonal changes.
- Mood changes. Mood changes are most likely to be a combination of sleeplessness, hormonal swings, and psychological factors as a woman undergoes this intense passage in her life. Once a woman has reached a menopausal state, however, depression is no more common than before, and women with a history of premenstrual depression often have significant mood improvement.
- Sexuality. Sexual responsiveness tends to decline in most women after menopause, although other aspects of sexual function, including interest, frequency, and vaginal dryness vary. It is useful to remember that most symptoms of menopause eventually go away.
- Forgetfulness. This appears to be one of the few symptoms that are common across most cultural and ethnic groups.
- Urine leakage.
- Vaginal dryness.
- Joint stiffness.
Women from different ethnic and or cultural groups report different menopausal symptoms. For example, in one study hot flashes occurred in about 30% of Caucasians and 45% of African-Americans. Hispanic women tended to complain of urine leakage, vaginal dryness, and heart pounding. Japanese and Chinese women had far fewer menopausal symptoms, except for forgetfulness. All groups complained about this symptom.
The decline in estrogen after menopause can increase the risk for a number of health problems for women.
Menopause and Heart Health
Heart disease is the number one killer of women. Although young women have a much lower risk for cardiovascular disease than young men, after menopause women catch up. After age 60, womens risk of dying from heart disease is very close to that of men. Estrogen loss is believed to play a major role in this increased risk. Woman who reach menopause before the age of 35 have a significant increase in risk for heart disease as they age. This increase is primarily due to a rise in levels of LDL (bad cholesterol) and triglycerides, and a decrease in levels of HDL (good)cholesterol). [For more information, see In-Depth Report #3: Coronary artery disease.]
Menopause and Bone Density
Osteoporosis is a disease of the skeleton in which bones become "thin" and prone to fracture. In other words, the bone loses calcium and density. At age 65, about 30% of women have osteoporosis, and nearly all of them are unaware of their condition. After age 80, up to 70% of women develop osteoporosis. Osteoporosis is a major risk factor for fracture in the spine and hip. The decrease in bone density can also lead to bone loss in the jaw and subsequent tooth decay. [For more information, see In-Depth Report #18: Osteoporosis.]
Mood Changes
The hormonal changes associated with perimenopause may trigger depression, irritability, and anxiety in some women. Some of these mood changes may be related to sleep problems associated with the menopausal transition, such as inability to fall asleep and nighttime wakefulness. For many women, depression and other mood problems ease once they reach menopause. [For more information, see In-Depth Report #8: Depression.]
Cognitive Function
Estrogen, the primary female hormone, appears to have properties that protect against the memory loss associated with normal aging. Many women who are either perimenopausal or menopausal complain of mild forgetfulness, but estrogen replacement therapy does not preserve mental function.
Urinary Incontinence
The drop in body estrogen levels brought on by menopause may contribute to both urinary stress and urge incontinence.
Urinary Tract Infections
Women are at increased risk for recurrent urinary tract infections after menopause.
Skin Changes
Estrogen loss can contribute to slackness and dryness in the skin and wrinkles.
Lifestyle Changes
Simple changes in lifestyle and diet can help control menopausal symptoms such as hot flashes. Avoid hot flash triggers like spicy foods, hot beverages, caffeine, and alcohol. Dress in layers so that clothes can be removed when a hot flash occurs. For vaginal dryness, moisturizers, and non-estrogen lubricants, such as KY Jelly, Replens, and Astroglide are available.
Heart Health Recommendations
When women reach menopause, they are at increased risk for heart disease. A heart-healthy diet and other lifestyle changes are important ways to control cholesterol and blood pressure levels. [For more information, see In-Depth Reports #42: Heart-healthy diet and #03: Coronary artery disease.]
Heart-health recommendations include:
- Quit smoking. If a woman smokes, she should quit. Smoking is linked to a decline in estrogen levels. Women who smoke reach menopause about 2 years earlier than nonsmokers. Smoking doubles a woman's odds of developing heart disease and is a major risk factor for osteoporosis.
- Balance calorie intake and physical activity to achieve or maintain a healthy body weight. (Controlling weight, quitting smoking, and exercising regularly are essential companions of any diet program. Try to get at least 30 minutes, and preferably 60 - 90 minutes, of daily exercise.)
- Consume a diet rich in a variety of vegetables and fruits. Vegetables and fruits that are deeply colored (spinach, carrots, peaches, berries) are especially recommended as they have the highest micronutrient content.
- Choose whole-grain, high-fiber foods. These include fruits, vegetables, and legumes (beans). Good whole grain choices include whole wheat, oats/oatmeal, rye, barley, brown rice, buckwheat, bulgur, millet, and quinoa.
- Eat fish, especially oily fish, at least twice a week (about 8 ounces/week). Oily fish such as salmon, mackerel, and sardines are rich in the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Consumption of these fatty acids is linked to a reduced risk of sudden death and death from coronary artery disease. Women with heart disease may also consider taking a daily dietary supplement of 850 - 1,000 mg of EPA and DHA.
- Limit daily intake of saturated fat (found mostly in animal products) to less than 7% of total calories, trans fat (found in hydrogenated fats, commercially baked products, and many fast foods) to less than 1% of total calories, and cholesterol (found in eggs, dairy products, meat, poultry, fish, shellfish) to less than 300 mg per day. Choose lean meats and vegetable alternatives (such as soy). Select fat-free and low-fat dairy products. Grill, bake, or broil fish, meat, and skinless poultry.
- Use little or no salt in your foods. Reducing salt can lower blood pressure and decrease the risk of heart disease and heart failure.
- Cut down on beverages and foods that contain added sugars (corn syrups, sucrose, glucose, fructose, maltrose, dextrose, concentrated fruit juice, honey).
- If you consume alcohol, do so in moderation. The American Heart Association (AHA) recommends limiting alcohol to no more than 1 drink per day for women.
- The AHA does not recommend antioxidant supplements (such as vitamin E, C, or beta carotene) or folic acid supplements for prevention of heart disease.
- For women ages 55 to 79 years who have never had a heart attack or stroke, but are at risk of heart disease, a daily low dose (75 - 81 mg) of aspirin may be helpful for primary prevention.
Calcium and Vitamin D
A combination of calcium and vitamin D is important for helping to prevent the bone loss associated with menopause. [For more information, see In-Depth Report #18: Osteoporosis.]
Calcium. Women should consume low-fat dairy products or calcium-enriched orange juice to get enough calcium and vitamin D in their diet. Calcium supplements may be another option for some women. For calcium supplements, calcium citrate (Citracal) is better absorbed than calcium carbonate (Tums, Os-Cal) and other types of calcium compounds.
The standard recommended calcium dose for adults age 50 years and older is at least 1,200 mg per day, depending on risk factors. High doses (over 2,500 mg per day) of calcium supplements may increase the risk for kidney stones. (Because many commercial foods are now fortified with calcium, this upper limit may be easier to reach than people think.)
There are differing views on the use of calcium and vitamin D. Some doctors recommend that women over age 60 should take calcium and vitamin D for bone health. Other doctors feel that due to the risks of kidney stones, supplements are beneficial only for women (especially those over age 70) who do not get enough calcium in their diets. Ask your doctor whether you should take calcium supplements.
Vitamin D. Vitamin D is necessary for the absorption of calcium in the stomach and gastrointestinal tract and is the essential companion to calcium in maintaining strong bones.
Vitamin D is manufactured in the skin using energy from the ultraviolet rays in sunlight. It can also be obtained from dietary supplements. As a person ages, vitamin D levels decline. Levels also fall during winter months and when people have inadequate sunlight.
The recommended daily intake of vitamin D is 600 IU a day after age 50. Drinking milk fortified with vitamin D and sunlight exposure supply most people's need for vitamin D. (One cup of whole milk provides about 100 IU of vitamin D.) Oily fish (sardines especially, as well as salmon, fresh tuna, and mackerel) are also important dietary sources of vitamin D. Wild salmon has a much higher vitamin D content than farmed salmon.
Effect on the Heart. One drink a day in women who are not at risk for alcohol abuse may be beneficial for the heart. Red wine in particular contains a substance called resveratrol, which is classified as a phytoestrogen and has estrogen-like effects.
Effect on Bones. Alcohol has different effects on bones, depending on how much is consumed. Three or more drinks per day are considered a risk factor for brittle bones and osteoporosis.
Effect on Breast Cancer. Women who drink have an increased risk for breast cancer, but the risk associated with mild-to-moderate drinking is small.
Controlling Weight Gain
Many women need to increase physical activity and reduce caloric intake before and after menopause. Weight gain is common during these years, and it can be sudden and distressing, particularly when habitual exercise and eating patterns are no longer effective in controlling weight. Gaining weight around the abdomen (the so-called apple shape) is a specific risk factor for heart disease, diabetes, and many other health problems.
For protection against all aging diseases, women should pursue a lifestyle that includes a balanced aerobic and weight resistance exercise program appropriate to their age and medical conditions. Brisk walking, stair climbing, hiking, dancing, and tai chi are all helpful. Several studies report that exercise can help control hot flashes. A healthy diet plus regular, consistent exercise can also help ward off the weight gain associated with menopause. Weight-bearing exercises are specifically helpful for protecting against bone loss.
Women should get at least 30 minutes of exercise each day (for weight loss, 60 - 90 minutes is preferred). While more exercise is better, any amount of exercise is helpful.
Alternative Therapies
There are many unproven methods for relieving menopausal symptoms, some more effective than others. Acupuncture, meditation, and relaxation techniques are all harmless ways to reduce the stress of menopause. Some women report great benefit from these practices, but there is no scientific proof of effectiveness.
Herbs and Supplements
Women often try herbal or so-called natural remedies to treat menopausal symptoms. There have been numerous studies conducted on various herbal products and other complementary and alternative therapies. These studies have not found that these approaches have any benefit. Some herbs and supplements can have adverse side effects.
Phytoestrogens and Isoflavones. Many studies have researched plant estrogens (phytoestrogens), which are generally categorized as isoflavones (found in soy and red clover) and lignans (found in whole wheat and flaxseed). No evidence to date indicates that phytoestrogen foods or supplements provide any benefit for hot flashes, night sweats, or other menopausal symptoms. They also do not appear to help lower cholesterol or prevent heart disease.
Nevertheless, soy is a healthy food choice. Soy is rich in both soluble and insoluble fiber, omega-3 fatty acids, and provides essential protein. Soy proteins have more vitamins and minerals than meat or dairy proteins. They also contain polyunsaturated fats, which are healthier than the saturated fat found in meat. The best sources of soy protein are soy food products (tofu, soy milk, soybeans), not supplements.
Soy isoflavones contain genistein and daidzein, which are estrogen-like compounds. Some studies have suggested that high intakes of soy may increase the risk of estrogen-responsive cancers such as breast cancer. The American Cancer Society recommends that women with breast cancer eat only moderate amounts of soy food and avoid taking dietary supplements that contain high amounts of isoflavones.
Other Herbs and Supplements. The following herbs and dietary supplements are sometimes used for menopausal symptoms and have certain risks:
- Black cohosh (Cimicifuga racemosa), also known as squaw root, is the herbal remedy most studied for menopausal symptoms. Although it contains a plant estrogen, this substance does not act like an estrogen in the human body. Studies have shown mixed results in preventing hot flashes. High-quality studies have found that black cohosh works no better than placebo for treating hot flashes and night sweats. Headaches and gastrointestinal problems are common side effects. This herb has been associated with liver toxicity.
- Dong quai (Angelica sinensis) does not appear helpful for hot flashes or other menopausal symptoms. Do not use dong quai with blood-thinning drugs, such as warfarin, because it may cause bleeding complications.
- Ginseng (Panax ginseng) may help menopausal symptoms of depression and sleep problems, but it has no effect on hot flashes.
- Kava (Piper methysticum) may relieve anxiety but it does not help hot flashes. This herb is considered unsafe, due to several reports of liver failure and death, especially in people with liver disease.
- Wild yam (Dioscorea villosa) is an herb sometimes used for menstrual problems as well as menopausal symptoms. It contains a plant progesterone. However, like black cohosh, there is no evidence that the human body can convert this substance into a hormone. Patients should be aware that some commercial herbal wild yam products contain prescription progesterones. (For more information on progesterones, see Hormone Replacement Therapy in Medications section.)
- Evening primrose oil has not been shown to be superior to placebo. It may increase the risk for seizures when taken with certain types of drugs associated with seizures.
- Dehydroepiandrosterone (DHEA) is a weak male hormone secreted by the adrenal gland. It is available as a dietary supplement. DHEA has no benefit for hot flashes and may increase the risk of breast cancer.
Generally, manufacturers of herbal remedies and dietary supplements do not need approval from the Food and Drug Administration to sell their products. Just like with drugs, herbs and supplements can affect the body's chemistry, and therefore have the potential to produce side effects that may be harmful. There have been a number of reported cases of serious and even lethal side effects from herbal products. Patients should check with their doctors before using any herbal remedies or dietary supplements.
Hormone Replacement Therapy (HRT)
Doctors used to believe that HRT could help reduce the risk of heart disease and other health risks in addition to treating menopausal symptoms. The results of an important study, called the Women's Health Initiative (WHI), led doctors to revise their recommendations regarding HRT.
The WHI, started in 1991, enrolled 161,809 women ages 50 - 79 in 40 different medical centers. Part of the study was intended to examine the health benefits and risks of hormone replacement therapy, including the risks of breast cancer, heart attacks, strokes, and blood clots. Analysis of the data from this ongoing study and other studies have raised concerns about an increased risk of developing breast cancer, heart attacks, strokes, and blood clots.
As a result, there have been a number of changes in the way hormone therapy is prescribed. Current guidelines support the use of HRT for the treatment of hot flashes. Specific recommendations:
- HRT may be started in women who have recently entered menopause.
- HRT should not be used in women who have started menopause many years ago.
- HRT should not be used for longer than 5 to 7 years.
- Women who take HRT should have a low risk for stroke, heart disease, blood clots, or breast cancer.
To reduce the risks of estrogen replacement therapy and still gain the benefits of the treatment, your doctor may recommend:
- Using a lower dose of estrogen or a different estrogen preparation (for instance, a vaginal cream rather than a pill)
- Frequent and regular pelvic exams and Pap smears to detect problems as early as possible
- Frequent and regular physical exams, including breast exams and mammograms
Beginning estrogen replacement therapy years after menopause has occurred is generally not recommended.
In general, doctors recommend that patients who choose HRT take the lowest possible dose for relief of symptoms for the shortest amount of time.
When a woman stops taking HRT, perimenopausal symptoms may recur. There is some debate about whether it is better to abruptly stop the medication or to taper it off gradually. Gradual discontinuation of HRT may delay -- but not prevent -- the reappearance of symptoms. However, when a woman reaches full menopause, symptoms will eventually go away.
Hormones Used in HRT. Hormone replacement therapy uses either estrogen alone (known as ET or unopposed estrogen) or in combination with forms of progesterone (known as combined hormone therapy or EPT). Women who have a uterus (have not had a hysterectomy) receive estrogen plus progesterone or a progestin. Women who do not have a uterus (have had a hysterectomy) receive estrogen alone.
For women who have a uterus, progesterone or a progestin is added to estrogen to protect the uterine lining (endometrium) and reduce the risk of endometrial cancer. (Progesterone is the name for the natural hormone that the body produces. Progestin, also called progestogen, refers to a synthetic hormone that has progesterone effects.)
The primary reason for using HRT is the relief of hot flashes, night sweats, and vaginal dryness. HRT comes in several forms:
- Oral tablets or pills
- Skin patches
- Vaginal cream or tablet
- Vaginal ring
- Nasal spray
- Topical gel
When estrogen and progesterone are prescribed together, recommended schedules include:
- Cyclic hormone therapy is often recommended when a woman is starting menopause. With this therapy, estrogen is taken in pill or patch form for 25 days, with progestin added somewhere between days 10 - 14. The estrogen and progestin are used together for the remainder of the 25 days. Then, no hormones are taken for 3 - 5 days. There may be monthly bleeding with cyclic therapy.
- Continuous, combined therapy involves taking estrogen and progestin together every day. Irregular bleeding may occur when starting or switching to this therapy. Most women stop bleeding within 1 year.
Woman who should not take hormone replacement therapy include those with the following conditions:
- Current, past, or suspected breast cancer
- Vaginal bleeding of unknown cause
- Current or past history of blood clots
- High blood pressure that is untreated or poorly managed
- Angina that is currently symptomatic or heart attack that occurred recently
- Active liver problems
"Biodentical" Hormones. Bioidentical hormone replacement therapy is promoted as a supposedly natural and safer alternative to commercial prescription hormones. Bioidentical hormones are typically compounded in a pharmacy. Some compounding pharmacies claim that they can customize these formulations based on saliva tests that show a womans individual hormone levels.
The FDA, and many professional medical associations, warn patients that bioidentical is a marketing term that has no scientific validity. Formulations sold in these pharmacies have not undergone FDA regulatory scrutiny. Some of these compounds contain estriol, a weak form of estrogen, which has not been approved by the FDA for use in any drug. In addition, saliva tests do not give accurate or realistic results, as a womans hormone levels fluctuate throughout the day.
FDA-approved hormones available by prescription come from different synthetic and natural sources, including plant-based. (For example, Prometrium is a progesterone derived from yam plants.)
Benefits of HRT
Periomenopausal and Menopausal Symptoms. HRT is mainly recommended for relieving menopausal symptoms, including hot flashes, night sweats, vaginal dryness, sleep problems, and mild depression. HRT does not prevent certain other problems associated with menopausal changes, such as thinning hair.
Osteoporosis. Estrogen increases and helps maintain bone density. HRT may be useful for some women at high risk for osteoporosis, but for most women the risks do not outweigh the benefits. Other drugs, such as bisphosphonates, should be considered first-line treatment for osteoporosis. HRT increases and helps maintain bone density.. Estrogen must be taken for life for maximum protection against osteoporosis, therefore increasing the risk of side effects. [For more information, see In-Depth Report #18: Osteoporosis.]
Colorectal Cancer. Estrogen plus progestin HRT may reduce the risk of colorectal cancer. Again, for most women the risks of longterm HRT do not outweigh the benefits.
Heart Disease. Younger women with a natural or surgically induced menopause are at increased risk for heart disease and may benefit from estrogen replacement therapy. This recommendation does not apply to older women.
Adverse Effects of HRT
Heart Disease. HRT does not prevent heart disease except in women with premature menopause and may increase the risk for heart disease and heart attack, especially in older women. Results from the Womens Health Initiative study found that women who began HRT within 10 years of menopause had less risk of heart disease than women who begin HRT later on. This suggests that HRT may be safest for women younger than age 60, and should be avoided by women older than age 60. Any woman who is considering HRT should be sure to have her blood pressure and cholesterol levels evaluated. Estrogen can increase the risk for heart attack in women who have advanced heart disease.
Stroke. HRT may increase the risk of stroke, regardless of years since menopause. It is certainly no longer recommended as a strategy to prevent stroke. In addition, HRT appears to worsen the outlook for women who are at increased risk for stroke and women who have had a stroke.
Mental Decline. Reviews of the Womens Health Initiative Memory Study, as well as other more recent studies, have found that combined HRT does not reduce the risk of cognitive impairment, and may actually increase the risk of cognitive decline.
Thromboembolism. HRT is associated with a higher risk for thromboembolism, in which blood clots form in deep veins. This places women at risk for pulmonary embolism, in which the blood clot travels to the lungs.
Breast Cancer. Many studies have reported a higher risk for breast cancer in postmenopausal women who take combination estrogen-progesterone hormone replacement therapy. According to the most recent studies, long-term use (5 years or more) of combination HRT increases the risk of developing and dying from breast cancer. This risk decreases within 5 years of stopping combination HRT.
Estrogen-only HRT does not significantly increase the risk of developing breast cancer if it is used for less than 10 years. If used for more than 10 years, it may increase the risk of breast (and ovarian) cancers, especially for women already at higher risk for breast cancer.
HRT increases breast cancer density, making mammograms more difficult to read. This can cause cancer to be diagnosed at a later stage. Women who take HRT should be aware of the need for regular mammogram screenings.
The North American Menopause Society recommends that women who are at risk for breast cancer avoid hormone therapy and try other options to manage menopausal symptoms. Recent studies have noted that breast cancer rates have fallen as HRT use has declined.
Endometrial (Uterine) Cancers. Estrogen overstimulates the tissue lining the uterus (the endometrium) and causes uncontrolled cell growth, a condition known as hyperplasia, which is a strong risk factor for cancer. Taking estrogen-only replacement therapy (ERT) increases the risk of endometrial cancer at least five-fold. Adding progesterone or a progestin to estrogen helps to reduce this risk. Women who take ERT should anticipate uterine bleeding, especially if they are obese, and may need endometrial biopsies and other gynecologic tests.
Ovarian Cancer. Long-term use (more than 5 - 10 years) of HRT may increase the risk of developing and dying from ovarian cancer. The risk appears to be particularly significant for women who take estrogen-only HRT . The risk is less clear for combination HRT.
Other Drugs Used for Menopausal Symptoms
Despite its risks, hormone replacement therapy appears to be the best treatment for hot flashes. There are many nonhormonal treatments for hot flashes and other menopausal symptoms.
Antidepressants. The antidepressants known as selective serotonin-reuptake inhibitors (SSRIs) are sometimes used for managing mood changes and hot flashes. They include fluoxetine (Prozac), sertraline (Zoloft), venlafaxine (Effexor), desvenlafaxine (Pristiq), and paroxetine (Paxil,). However, these drugs can cause side effects, such as sexual problems.
Gabapentin. Several small studies suggest that gabapentin (Neurontin), a drug used for seizures and nerve pain, may relieve hot flashes. Gabapentin may cause drowsiness, dizziness, fatigue, and swelling of the hands and feet.
Clonidine. Clonidine (Catapres) is a drug used to treat high blood pressure. Studies show it may help manage hot flashes. Side effects include dizziness, drowsiness, dry mouth, and constipation
Testosterone. Some doctors prescribe combinations of estrogen and small amounts of the male hormone testosterone to improve sexual function and increase bone density. Side effects of testosterone include increased body hair, acne, fluid retention, anxiety, and depression. Testosterone also adversely affects cholesterol and lipid levels, and combined estrogen and testosterone may increase the risk of breast cancer. It is unclear whether testosterone is safe or effective for treatment of menopausal symptoms.
- www.menopause.org -- North American Menopause Society
- www.acog.org -- American College of Obstetricians and Gynecologists
- www.nia.nih.gov -- National Institute on Aging
- www.nih.gov/PHTindex.htm -- National Institutes of Health -- Menopausal Hormone Therapy Information
American College of Obstetricians and Gynecologists Committee on Gynecologic Practice. ACOG Committee Opinion No. 420, November 2008: hormone therapy and heart disease. Obstet Gynecol. 2008 Nov;112(5):1189-92.
Borrelli F, Ernst E. Black cohosh (Cimicifuga racemosa): a systematic review of adverse events. Am J Obstet Gynecol. 2008 Nov;199(5):455-66.
Beral V; Million Women Study Collaborators; Bull D, Green J, Reeves G. Ovarian cancer and hormone replacement therapy in the Million Women Study. Lancet. 2007 May 19;369(9574):1703-10.
Chlebowski RT, Kuller LH, Prentice RL, Stefanick ML, Manson JE, Gass M, et al. Breast cancer after use of estrogen plus progestin in postmenopausal women. N Engl J Med. 2009 Feb 5;360(6):573-87.
Col NF, Fairfield KM, Ewan-Whyte C, Miller H. In the clinic. Menopause. Ann Intern Med. 2009 Apr 7;150(7):ITC4-1-15.
Davis SR, Moreau M, Kroll R, Bouchard C, Panay N, Gass M, et al. Testosterone for low libido in postmenopausal women not taking estrogen. N Engl J Med. 2008 Nov 6;359(19):2005-17.
Farquhar C, Marjoribanks J, Lethaby A, Suckling JA, Lamberts Q. Long term hormone therapy for perimenopausal and postmenopausal women. Cochrane Database Syst Rev. 2009 Apr 15;(2):CD004143.
Furness S, Roberts H, Marjoribanks J, Lethaby A, Hickey M, Farquhar C. Hormone therapy in postmenopausal women and risk of endometrial hyperplasia. Cochrane Database Syst Rev. 2009 Apr 15;(2):CD000402.
Grodstein F, Manson JE, Stampfer MJ, Rexrode K. Postmenopausal hormone therapy and stroke: role of time since menopause and age at initiation of hormone therapy. Arch Intern Med. 2008 Apr 28;168(8):861-6.
Haimov-Kochman R, Barak-Glantz E, Arbel R, Leefsma M, Brzezinski A, Milwidsky A, et al. Gradual discontinuation of hormone therapy does not prevent the reappearance of climacteric symptoms: a randomized prospective study. Menopause. 2006 May-Jun;13(3):370-6.
Lethaby A, Hogervorst E, Richards M, Yesufu A, Yaffe K. Hormone replacement therapy for cognitive function in postmenopausal women. Cochrane Database Syst Rev. 2008 Jan 23;(1):CD003122.
Mosca L, Banka CL, Benjamin EJ, Berra K, Bushnell C, Dolor RJ, et al. Evidence-based guidelines for cardiovascular disease prevention in women: 2007 update. Circulation. 2007 Mar 20;115(11):1481-501.
Nelson HD. Menopause. Lancet. 2008 Mar 1;371(9614):760-70.
[No authors listed]. Herbal medicines for menopausal symptoms. Drug Ther Bull. 2009 Jan;47(1):2-6.
North American Menopause Society. Estrogen and progestogen use in peri- and postmenopausal women: March 2007 position statement of The North American Menopause Society. Menopause. 2007 Mar-Apr;14(2):168-82.
North American Menopause Society. The role of local vaginal estrogen for treatment of vaginal atrophy in postmenopausal women: 2007 position statement of The North American Menopause Society. Menopause. 2007 May-Jun;14(3 Pt 1):355-69.
Ravdin PM, Cronin KA, Howlader N, Berg CD, Chlebowski RT, Feuer EJ, et al. The decrease in breast-cancer incidence in 2003 in the United States. N Engl J Med. 2007 Apr 19;356(16):1670-4.
Reed SD, Newton KM, LaCroix AZ, Grothaus LC, Grieco VS, Ehrlich K. Vaginal, endometrial, and reproductive hormone findings: randomized, placebo-controlled trial of black cohosh, multibotanical herbs, and dietary soy for vasomotor symptoms: the Herbal Alternatives for Menopause (HALT) Study. Menopause. 2008 Jan-Feb;15(1):51-8.
Rossouw JE, Prentice RL, Manson JE, Wu L, Barad D, Barnabei VM, et al. Postmenopausal hormone therapy and risk of cardiovascular disease by age and years since menopause. JAMA. 2007 Apr 4;297(13):1465-77.
Tamimi RM, Hankinson SE, Chen WY, Rosner B, Colditz GA. Combined estrogen and testosterone use and risk of breast cancer in postmenopausal women. Arch Intern Med. 2006 Jul 24;166(14):1483-9.
Utian WH, Archer DF, Bachmann GA, Gallagher C, Grodstein F, Heiman JR, et al. Estrogen and progestogen use in postmenopausal women: July 2008 position statement of The North American Menopause Society. Menopause. 2008 Jul-Aug;15(4 Pt 1):584-602.
Wierman ME, Basson R, Davis SR, Khosla S, Miller KK, Rosner W, et al. Androgen therapy in women: an Endocrine Society Clinical Practice guideline. J Clin Endocrinol Metab. 2006 Oct;91(10):3697-710. Epub 2006 Oct 3.
Reviewed By: Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.


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viewer December 15, 2010
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Arthur May 7, 2012
Hallo bigthud the other girl is Martina Neumajerova from Brno Czech
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Post as... February 17, 2013
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the second girl is Martina Neumajerova aka Dr. Dolly
A June 12, 2013
What is the first girls name?
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She practically crushes that skinny boy a few times....although he didn't seem to mind.....LOL
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Kenmore 4-Burner LP Mocha Gas Grill w/ Searing Burner & Side BurnerItem# 07123679000 | Model# PG-40411SOL
Follow this item and we'll let you know when the price drops
Specifications & Dimensions
|Dimensions and Capacity:
|Depth (in.):
|Height (in.):
|Primary Cooking Area:
|400 sq. in. and above
|Primary Cooking Area (sq. in.):
|Total Cooking Area Range:
|500 to 699 sq. in.
|Total Grill Cooking Area (sq. in.):
|Width (in.):
|Product Overview:
|Ready to assemble
|Fuel Type:
|Propane (LP)
|Grill Type:
|Wheels or Casters:
|Overall Color:
|Materials & Finishes:
|Body Material:
|Included with Item:
|Bonus Burner:
|Grill Side Shelf:
|Handle Material:
|Stainless steel
|Frame Design:
|Number of Wheels:
|Wheels Location:
|All four legs
|Wheels Material:
|Number of Cooking Grates:
|Warranties & Coverage:
|General Warranty:
|1 year limited warranty
|Warranty Terms - Parts:
|10 year burner warranty
|Cook System:
|Burner Material:
|Stainless Steel tube burner
|Heat Distribution:
|Porcelain coated heat diffuser
|Ignition Type:
|Prefer Electronic Ignition:
|Tank Connection:
|Temperature Gauge:
|Temperature Gauge Location:
|BTUs Per Hour:
|40,000 or more
|Flame Tamer:
|Side Burner BTUs:
|Total BTUs:
|Bonus Grid:
|Bonus Grid Material:
|Porcelain-coated steel
|Bonus Grid Type:
|Warming rack
|Cooking Grate Material:
|Porcelain-Enameled Cast Iron
|Primary Grid Burner No.:
|Bonus Burner Type:
|Side burner
|Side Burner Included:
|Shelves & Storage:
|Side Shelf Material:
|Side Shelf Type:
|CSA Listed:
Ratings & Reviews
Product Description
Backyard Cookouts Just Got More Stylish with this Mocha Gas Grill with Sear
With the Kenmore Mocha Gas Grill with Sear, your backyard cookouts will look as great as they smell and taste. This beautiful mocha-colored grill fits in perfectly with the decor of almost any outdoor living space, and you get plenty of room to cook up your favorite dishes with 621 square inches of grilling space.
The three main burners of the mocha gas grill with sear provide you with 30,000 BTUs. You can cook up juicy steaks on the 12,000 BTU searing burner. Plus, you get a side burner that puts out 13,000 BTU of grilling power so you can cook delicious side dishes at the same time.
- The Kenmore Mocha Gas Grill with Searfeatures 621 square inches of cooking space
Cast iron, porcelain-coated cooking grids provide professional quality
- Cleanup is easy thanks to the pullout grease tray and grease cup
- Enjoy quick and easy lighting with the electronic ignition
- Durable lid is porcelain-enameled and features a stainless steel handle
- Side fascia and control panel are powder-coated to resist weather and wear
- Doors are also powder-coated and have stainless steel handles
- 4-swivel casters make it easy to move grill from place to place
- Some assembly is required
- Assembly is only available on online orders for home delivery and comes with an additional fee
Added on December 31, 2012
Overall, others give this:
Reviewers may have received a benefit, like a sweepstakes entry or rewards program points, in exchange for writing a review.
Those benefits were not conditioned on the positive or negative content of the review.
Most Helpful Reviews
Circleville, NY
via sears.com
We have always owned Weber grills but bought this grill because it appeared to be a nice looking unit with versatility but after getting it home and examining it further we found the cabinet and especially the shelving was very weak and flimsy. We did not use it so don't know how well it performed but just didn't have confidence in the product and decided to return it for a refund.
Winter Haven, FL
via sears.com
Fantastic deal on this grill. Sear burner is great for steaks, and 3 burners distribute heat evenly with no flare-up.. Only had this grill for 3 weeks and am glad it was time for a new one.... thanks again Sears for always having what I need
Mesquite, TX
via mobile
The grill was great and you can always count on the great Kenmore quality. The best thing about the grill is the burner tubes can easily exchange.
Saint Louis, MO
via sears.com
Just bought the 9th of Oct. Fairly easy to assemble, needed my Bride's smaller fingers to get a couple of screws started, but otherwise pretty easy for "some assembly required". Our third Kenmore LP grill and look forward to many years of service, if you take care of the unit. Like my late, great Daddy used to say: "anything worth having is worth taking care of."
via sears.com
I received this grill as a housewarming gift and it is perfect, just love it
Greensburg, PA
via sears.com
Two things stand out immediately: the cast iron grates which mean they won't rust away in 2 years like so many of the chrome plated steel rod types have a tendency to do and the electric ignition built into the controls for each burner control. I also like the 4 wheels, my last one had only two and made it harder to reposition. One the debit side of the ledger, the grill is pretty much all steel construction and not cast aluminum in the main grill body like my last one. I fear rust could take a toll sooner rather than later. It seems a little more flimsy than some other grills I've had previously. Still, the sale price made it seem worth a shot. We see in 4 or 5 years down the road.
Duluth, MN
via sears.com
Gets plenty hot, easy to assemble, searing burner great for steaks. Top rack removable making larger items, like turkey's or whole chickens easy to grill/roast.
Albuquerque, NM
via mobile
It's not a high end grill, but very good for the price. I liked the mocha color in particular. It took a few hours to put together, but it was nothing I wasn't able to handle, following the instructions. You could always party seats to assemble it for you, though. I've used it a few times and it's worked very well. Even at the lowest setting it puts out a lot of heat so you have to be careful. You can't set it and walk away or you'll burn your food. Better too much power than not enough, I say.
via sears.com
The burner on the right side ,works good for searing a stake before grilling a stake.
Melvindale, MI
via mobile
After 3 years this finally had a problem that seems to be seen with this model where you eventually have rusting on gas connector as well as the screw holes rusted out as well paid over 300.00 lasted 3 years , sears does not want to do anything about the defect that many have complained about. Don't waste your money on this one nice design and color but for the price you'd expect it to last longer.
- Extra Savings Event - Extra 5% off Grills. Sold by Sears. Reflected in price shown. Offer ends 27-Dec-2014 See details.
- Get Quarter ct tw Diamond Earrings for $24.99 with a purchase of $19.99 or more! Limit 1 per order Offer ends 31-Dec-2014 See details.


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Pretty much, anyway. This is where you find the deals that wooters like you have ferreted out and brought to light. We're thinking it'll turn into a massive database of discounted products from around the Web, constantly expanding to absorb the newest deals from the very moment their prices are slashed, with each deal immediately rated by hordes of savvy voters to spotlight the very greatest deals in the world today. Hey, we can dream, right?
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An unabashed celebration of the mistress of haute cuisine published on the centennial of her birth. What it lacks in critical edge, the book makes up for in detail and context, arguing that Child was far more than the original celebrity chef.
Publisher: Vintage (August 07, 2012)
Format: EPUB
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Language: English
A year in nonfiction, almost 100 titles selected by Kirkus Reviews.


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Taiff Energy Hair Dryer
Join the Conversation
Tasha W.VoltageCan anyone confirm if this dryer will really work on 220 v? Also do you know if it is specifically 50 hz, 60 hz or can work on both? I am desperately trying to find a good for your hair dryer that will work on 220 v power as I just moved to Shanghai from the US.
Thank you!
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Folica Hair ExpertTaiff VoltageThis dryer will not work on Shanghai. The plug and voltage are made to work in the US and countries with the same 110 voltage and plug type.
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It doesn't take a punch or really loud words to defeat bullying. It takes confidence. With Confidence and tools, anyone can knock a Bully to the floor. On this episode, Author Signe Whitson joined Todd and Laura to talk about ways to defeat Bullying.
Signe is the author of two great workbooks that deal with Anger and Bullying respectively. The COO of LSCI.org is the mother of two girls and puts in your hands a powerful tool that can change your child's future. We talked about Bully Bans, Hand STANds and guidelines for parents regarding Texting, IMing and Facebook usage.
Our kids bullying isn't the same experience you had. Home isn't necessarily a safe haven anymore. There are no walls with which one can keep the bullies out. So how do we protect and support our children? Signe has answers. Plus here about an experience Todd had when he was a teenager where without knowing he used some of these tips and it stopped a bullying situation in its tracks.


text:
St. Clair Shores fireworks postponed until Wednesday
The St. Clair Shores fireworks that were scheduled for Friday night have been postponed until Wednesday night.
The city is expecting to get some storms and rain Friday night.
The views expressed below are not those of Click On Detroit, WDIV, or its affiliated companies. By clicking on "Post," you acknowledge that you have read the Terms of Service and your comment is in compliance with such terms. Readers, please help keep this discussion respectful and on topic by flagging comments that are offensive or inappropriate (hover over the commenter's name and you'll see the flag option appear on right side of that line). And remember, respect goes both ways: Tolerance of others' opinions is important in a free discourse. If you're easily offended by strong opinions, you might skip reading comments entirely.


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This item may be available at your local Harbor Freight Tools Store
(based on 7 reviews)
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(1 of 1 customers found this review helpful)
Bought this in a pinch; glad I did.
By Don the handyman.
from Fort Myers, FL
About Me Professional
Comments about Chicago Electric Power Tools 9 in. 15 Amp Heavy Duty Angle Grinder:
I bought this in a pinch. I had to remove a lot of concrete for an entry door. I was using a 4 1/2" grinder and my Chicago Elec hammer drill/chipping hammer (which I am fanatic about). When my grinder died, I ran over to HF and blindly bought this grinder and a diamond blade to get the job done. I am glad I did. I scored the wall almost half way through on both sides and a few hits with the hammer, the opening was nearly done; I just had to smooth over a few spots with the diamond blade.It did not cut quite as fast as the 4 1/2" grinder, but it removed more material and we did not need the chipping hammer. Overall, we did save time in the end and had a smoother cut.It did not get hot like the small grinder, which was nice, no cool down time needed. But it did get heavy after a while.All in all, I am very happy with my purchase and use of this grinder.
Bottom Line Yes, I would recommend this to a friend
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(3 of 3 customers found this review helpful)
A real hoss!
By Mike
from Paducah, Kentucky
About Me Avid Do-It-Yourselfer
I have had this grinder for several years. Not exactly the one shown but very similar. I mainly grind my lawn mower blades with it. It does a great job fairly quickly. Could not do without it now. I have a 4 1/2 inch I used before I bought this one but it takes a lot longer and seems to build heat up quicker.
(9 of 9 customers found this review helpful)
By Marvin
from farmington, nm
hmmm best uses would be grinding. Use this to grind welds on used oil field pipe. Also use for wire wheeling rust from oilfield pipe. Have put my grinder thru a lot. If it broke now, I would be fine with it. It has long paid for itself. Would buy another and yes, would recommend.
(2 of 2 customers found this review helpful)
Definitely beefy
By Ben
from Chattanooga, TN
About Me Casual Do-It-Yourselfer
I needed to cut through some thick rebar and it worked great for that.A few things to be aware of:1) The u - tube video for this model shows a rotating switch handle. They've updated it so it no longer rotates, but it does have a light where the button used to be showing if power is live.2) The switch isn't the best design. It is very easy to accidentally lock the grinder in always-on mode.3) HF doesn't carry any accessories for this grinder, or at least my store didn't have any. They had a 9" grinding disc but this grinder needs one without threads, since otherwise the disc sticks out past the guard. It doesn't come with a disc.
Good tool.
By Easyday
from Texas
Take the screws holding the nose-piece on and put a drop of Loc-Tite on them and retorque them down. This will prevent them from vibrating out.
Durn switch
By JD72
from Joliet, IL
Well, it almost made it through two days of work before the switch broke. I bought this specifically to cut out a gooseneck hitch on a truck. The hitch uses two one inch bolts (plus a bunch of 1/2" bolts) to hold it to the frame and I didn't want to spend half a day on each one with a 4" grinder so I thought this would be the way to go. Luckily the switch broke when I was cutting through the last of the bolts so I did get the hitch out. I haven't decided if I'm going to return this or just tear it apart and try to fix it myself. The switch locking mechanism is really annoying, latching when you don't want it to and not latching when you do. A real pain when you are on the floor under a truck and you plug the thing on and it starts to spin up. Good thing I unplugged it just about everytime I set it down.
Bottom Line No, I would not recommend this to a friend
brushes cracked within 10 minutes of use
By dave the machinist
from oklahoma
I purchased this to grind off a lip on a small concrete ramp. The unit quit working within 10 minutes from out of the box due to the carbon brushes crumbling away. I did not buy the extra warranty, as I feel they should warranty it if it is worth a hoot. I live too far away to return it to store, so I wait for my unobtainable sized carbon brushes to be shipped from somewhere across the globe. I have looked for days online for other sources of this size of carbon brush replacement and it appears HF is the only place on earth using this size.
Most orders will be processed and leave our warehouses within 1-2 business days from the time your order is placed. Orders placed on Saturday or Sunday will be processed on Monday.
*Overweight items are shipped via freight delivery, please allow up to 15 business days for shipping. Standard Ground Shipping rates apply to deliveries within the continental Unites States.
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ABOUT HARBOR FREIGHT TOOLSFounded in 1977, Harbor Freight Tools is the leading discount tool retailer in the U.S. selling great quality tools at "ridiculously low prices" in over 500 stores nationwide and on its website www.harborfreight.com. Harbor Freight Tools stocks over 7,000 items in categories including automotive, air and power tools, shop equipment and hand tools. With a commitment to quality and a lifetime guarantee on all hand tools, Harbor Freight Tools is a favorite of automotive and truck repair shops, government agencies, schools, manufacturers, contractors and tool enthusiasts who want top-quality and great selection and value. The results speak for themselves - with over 25 million customers nationwide and thousands of people switching to Harbor Freight Tools every day.
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text:
Buffalo Wild Wings's stock is down 1.8% to $71.53 on heavy trading volume. Today's volume of 536,000 shares tops the average 30-day volume of 354,000 shares. Unusually high volume can signify a potential turning point or validate a breakout.
Buffalo Wild Wings Inc. owns, operates, and franchises casual dining restaurants. The restaurants feature made to order menu items including New York style chicken wings. The company operates restaurants in multiple states.
In the past 52 weeks, Buffalo Wild Wings share prices have been bracketed by a low of $62.19 and a high of $94.81 and are now at $71.53, 15% above that low price. The 200-day and 50-day moving averages have moved 0.43% lower and 1.74% lower over the past week, respectively.
Potential upside of 19.5% exists for Buffalo Wild Wings, based on a current level of $71.53 and analysts' average consensus price target of $85.50. The stock should run into initial resistance at its 50-day moving average (MA) of $74.63 and subsequent resistance at its 200-day MA of $80.89.


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Convert virtual bus to vector
The Bus to Vector block converts a virtual bus signal to a vector signal. The input bus signal must consist of scalar, 1-D, or either row or column vectors having the same data type, signal type, and sampling mode. If the input bus contains row or column vectors, this block outputs a row or column vector, respectively; otherwise, it outputs a 1-D array.
Use the Bus to Vector block only to replace an implicit bus-to-vector conversion with an equivalent explicit conversion. See Correct Buses Used as Muxes.
The Bus to Vector block accepts and outputs real or complex values of any data type that Simulink supports, including fixed-point and enumerated data types.
For more information, see Data Types Supported by Simulink in the Simulink documentation.


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I'm convinced DD will crawl before she rolls over. She doesn't even try to roll, but when she's doing tummy time and I put toys just out of her reach she will make her legs frog style then push them up under her so she's on her knees and scoot forward! We're doing the naked tummy/back time after bath every night on a towel.
I know they do everything on their own time, so I'm not worried at all she hasn't rolled yet. She's one of the "older" babies on here with a 7/28 birthday but was a 36 weeker.
Mom of 2 monkeys
Christian12/06 and Liam 08/12
*~*~2 angel babies - 1/10 & 12/10~*~*