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In recent years, gyms and fitness centers have grown in popularity all across the country with new ones opening almost every day. The phenomenal growth of these centers is the result of an increasing awareness of the need for better fitness for all ages. Even though gym memberships have grown substantially in the last decade, many health and fitness enthusiasts are cancelling these memberships in favor of working out at home.
Reasons for Purchasing In Home Fitness Equipment
Many find they lack the time required to visit the gym as often as they should to achieve maximum results. Having the necessary equipment in the home gives them the opportunity to exercise at their own convenience. As a result, sales of home exercise equipment are continuing to grow. The key to building a successful home fitness program begins with knowing what to look for when deciding on in home fitness equipment.
How to Choose the Best In Home Fitness Equipment
Whether choosing one primary piece of equipment or designing a complete home gym, be aware of the many different products and keep a keen eye on quality. There is a big difference in the quality of available equipment. The most expensive ones do not necessarily guarantee quality or durability. A strict budget does not limit the possibility of purchasing affordable in home fitness equipment. There are several areas to focus on when selecting equipment.
- Compare equipment quality and durability.
- Choose the ones with sturdier designs and desired features.
- Concentrate on the most enjoyable ones.
- Choose the equipment designed for maximum results.
Guidelines to Follow When Choosing Equipment Types
According to a survey conducted by Consumer Reports National Research Center, about thirty-seven percent of people expected to use their home exercise equipment more frequently than they actually did. The primary reason given by those who used their equipment was that they enjoyed it. It is important to set goals for success and choose equipment that makes a workout satisfying.
Common Types of In Home Fitness Equipment
Outfitting a home gym requires thoughtful planning regarding the different types of exercise equipment to include. In 2012, about fifteen percent of Americans bought home gym equipment. The reason for purchasing exercise equipment for many Americans is to help them lose weight. Most people who invest in home exercise equipment for weight loss look for the ones that help them burn calories and provide a good cardiovascular workout. The most popular machines are designed for maximum results.
Common Home Fitness Solutions:
- Treadmills are popular because they can be adapted to any fitness level.
- Elliptical machines provide the same basic level of exertion as treadmills.
- Traditional stationary exercise bikes one of the most common items found in home gyms.
- Recumbent bikes are popular because of the back support they provide.
- Balance balls and trainers provide balance exercises that improve core strength, coordination and agility.
- Free weights and solid weight racks are popular home gym items that offer strength exercises


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Jackman Won't Sell You Makeup
Hugh Jackman has dropped out of Fox's 'Avon Man,' in which he was to star as a laid-off auto-dealership employee who becomes a door-to-door makeup salesman.
Skip to content, or skip to search.
Skip to content, or skip to search.
Hugh Jackman has dropped out of Fox's 'Avon Man,' in which he was to star as a laid-off auto-dealership employee who becomes a door-to-door makeup salesman.
He was recently in town for a top secret reading of a new Norah Ephron play.
"When you give an actor a real thing ... you get a more grounded reality to the performance."
Will Singer direct 'Wolverine 2'?
"And I just dropped my pants and took off my shirt."
Director Lee Daniels has "nailed him" for his 'Precious' follow-up.
Dozens of bootleggers may owe $150,000 for each infringement.
What would Jackman have said? Gilberto Sanchez has a theory.
No, it wasn't Roger Friedman.
"They are both fantastic. Steve actually gave me a lot of funny hints last year."
Says the game's voice actor: "I think the producers would like to see Jackman ... He's a phenomenal actor. I just hope I get a part on the movie so I can work with Hugh."
The answer is infinity.
His daughter will be a chocolate-chip muffin.
"Jackman is negotiating to play the ex-fighter whose chances of success are hampered by his access to sub-standard robot parts."
"Can you get that, whoever that is? Can you get it? We can wait, just get the phone."
"I gave him enough crap about it for four weeks. Now I'm used to it."
He's making a pretty good $100,000 per week.
Hugh Jackman has not yet eaten Carnegie Deli's Wolverine sandwich, which was created last week in his honor — but he intends to.
"The Wolverine" will feature pastrami, corned beef, salami, brisket, tongue, and American cheese.

subset: commoncrawl


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One crook thinks he's smarter than his partners and makes off with the take from a jewelry store heist. One crook is crazier than all the rest combined and wants his share of the loot. Never double-cross your homicidal maniac friends...without a good reason.
City of Industry -- A retired thief swears revenge on the lunatic who murdered his brother and partner, while going on the run with the loot they stole.
more City Of Industry videos
Download the TV Guide app for iPhone, iPad and Android!


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- Description
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One of the jewels of the summer sky is Vega, the brightest star in the small constellation Lyra, the harp. It's the fifth-brightest star in the entire night sky.
Vega's one of our nearest stellar neighbors -- just 25 light-years away. In other words, the light we see from Vega tonight actually began its journey toward Earth near the end of Ronald Reagan's first term as president.
Vega is a white star, which means that its surface is hotter than the Sun's. But Vega generates light the same way as the Sun: Nuclear reactions in its core convert hydrogen into helium.
While the Sun and Vega are similar in some ways, in one way they're quite different: They spin at very different speeds.
The Sun rotates just once a month. Vega, on the other hand, spins twice a day. In fact, if the star spun just a bit faster, it would fling itself apart. Because of that high-speed rotation, Vega bulges out at the equator. It's about 23 percent fatter at the equator than through the poles.
Here on Earth, we see Vega nearly pole-on. Because of that, it took astronomers awhile to measure Vega's thrill-ride rotation -- a rotation that gives the star a bulging waistline.
Vega is easy to pick out on any summer night. This week, it's high overhead as darkness falls, and low in the northwest at first light. It's so bright that it's visible from just about everywhere -- even from the light-polluted confines of places like New York City.
Script by Ken Croswell, Copyright 2009
For more skywatching tips, astronomy news, and much more, read StarDate magazine.[3]


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Ceglia v. Zuckerberg et al
Filing 54
CERTIFICATE OF SERVICE by Facebook, Inc., Mark Elliot Zuckerberg re 44 MOTION to Expedite - Notice of Motion for Expedited Discovery, 46 Declaration, 52 Declaration, 53 Declaration, 50 Declaration, 45 Memorandum in Support of Motion, 47 Declaration, 49 Declaration, 51 Declaration, 48 Declaration, (Snyder, Orin)
UNITED STATES DISTRICT COURT WESTERN DISTRICT OF NEW YORK -----------------------------------PAUL D. CEGLIA, Plaintiff, v. MARK ELLIOT ZUCKERBERG and FACEBOOK, INC., Defendants. ------------------------------------ x : : : : : : : : : x Civil Action No. 1:10-cv-00569RJA CERTIFICATE OF SERVICE I hereby certify, under penalty of perjury pursuant to 28 U.S.C. § 1746, that on this 2nd day of June, 2011, I caused the following documents to be filed with the Clerk of the District Court using its CM/ECF system, which would then electronically notify all counsel of record in this case: Defendants' Notice of Motion for Expedited Discovery; Defendants' Memorandum of Law in Support of Their Motion for Expedited Discovery; Declarations of Mark Elliot Zuckerberg, Professor Frank J. Romano, Gus R. Lesnevich, Professor Gerald R. McMenamin, Bryan J. Rose, Michael F. McGowan, Don Henne, and Dr. Albert Lyter III, and accompanying exhibits; and a Proposed Order granting Defendants' Motion. Dated: New York, New York June 2, 2011 /s/ Orin Snyder Orin Snyder GIBSON, DUNN & CRUTCHER LLP 200 Park Avenue, 37th Floor New York, NY 10166-0193 (212) 351-4000 Attorneys for Defendants Mark Zuckerberg and Facebook, Inc.


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Icons in their respective fields, Nas and Dave Grohl sat-down for the latest Grammy special episode of Chelsea Lately. The foo Fighters frontman played host, and interviewed the Queensbridge rapper about his Grammy nominations and how he feels hip-hop is represented at the prestigious awards show, how hip-hop beefs work, winning an Emmy for his work on Survival 1, the ESPN documentary about amputee soccer players in Liberia, and his Life Is Good song, "Daughters."
Watch the interview clips after the jump…
(Via Rap-Up)
Kanye West, The XX, Nas, Kings of Leon, Kendrick Lamar & More Confirmed for Governors Ball 2013
Watch Nas and Miss Info Tonight at the Launch of His Biggest Partnership Ever! #Hennessy
Nas Reacts to Being Named 'The Greatest Lyricist of All Time' by CNN


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A historic boutique hotel in Mallorca with modern interiors, Cases de Son Barbassa is a series of 16th-century houses and watchtowers in the storied village of Capdepera. With all the contemporary comforts – flatscreen TVs, stocked minibar, a big pool flanked by shady cabanas – this stone retreat is equal parts luxury and authentic Spanish finca.
Smith Extra
Here's what you get for booking Cases de Son Barbassa with us:
A bottle of Mallorcan wine on arrival


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the only clone is one coming out now it is called "the russian"
should be out soon and is a direct copy of the kayfun 3.1 for half price
Sign up for vaperev's email notification. They sell fast, but not instantly anymore. Last week, brushed Kayfun's were available for a couple of days. I've scored two of them using vaperev. It doesnt come with the plastic bottle/needle that svoemesto supplies, FYI. I haven't needed it though, I fill it through the top using a technique found on youtube and I don't have any leaking problems.
Man these things are hard to find. I got a nemesis on the way to me and I want to pair it with a Kayfun but I can't get one anywhere and don't know how to even get into the classifieds. Does it have to do with number of posts or what?
If your interested in the a Kayfun Lite. The best place to buy one with fast shipping is intaste from Germany. I understand you want to buy in the U.S., but I literally got my Kayfuns within two days after ordering. Would do business with them again and again. The price was under a 100 bucks.
Last edited by iloveunicorns; 07-14-2013 at 10:30 PM.


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Galaxy Tarot
1,000,000 - 5,000,000 downloadsAdd this app to your lists
+ By Galaxy Tone Software
and finding crystal clear answers,
a comforted heart, and a calm mind.
Imagine doing that instantly, any time, any place.
Welcome to Galaxy Tarot. An Oracle for the 21st Century.
*** Tarot Card Reader & Tarot Card Encyclopedia ***
Pull Tarot Cards, Cast Tarot Spreads and learn all about Tarot Cards for free! Whether you're brand new to Tarot cards or an experienced professional, Galaxy Tarot is made to guide and delight you!
~ Focus on the issue that concerns you. Shuffle, cut the deck, and then select the cards you're drawn to. You will receive a wise message that will help you get clear about your issue, find peace, and be guided forward. Whether your wondering about love, money, career, family, or just about living a more fulfilling life, Galaxy Tarot can help you! ~
- Gorgeous Tarot card images from the classic 1909 deck by A.E. Waite and P.C. Smith like you've never seen them before. Looks beautiful on phones and tablets.
- Five Tarot Reading Spreads to choose from. Option to add more spreads to your collection with in-app purchases.
- Interpretations from Galaxy Tone's own pro Tarot reader, A.E. Waite's "Pictorial Key to the Tarot", and easy access to Wikipedia entries on each Tarot card.
- Reversed card option including keywords and unique interpretations for every card.
- Tarot Card Encyclopedia linking each card to its symbols, suit, and number.
- Resizable Card of the Day widget and optional Card of the Day notification
- Two stunning application backgrounds, and three card backs to choose from.
- Fully customizable Tarot card deck; choose whether you want to shuffle the cards, cut the deck, or go straight to your Tarot reading.
- A unique spread analyzer that helps you understand the trends in your readings.
- Ability to share spreads and cards using email, Facebook, Instagram and many other applications.
- Ability to turn reversed cards, use major arcana only, turn animations and sounds on or off, receive a notification of your Card of the Day, and many more ways to customize the app.
Included spreads:
- One Card
- Past, Present, Future
- Two Card
- Four Card General Spread
- Relationship Spread
- Celtic Cross
✷✷ For Tarot tips, contests, announcements and more join us on Facebook ✷✷ https://www.facebook.com/GalaxyTone
Tags: tarot, galaxy tarot, tarot galaxy, galazy tarot, tarot 53 card, galaxy tarot card reading, common tarot spreads, images of tarot, galaxytarot, galaxy tarot card meanings.
All new Galaxy Tarot 2.1 update. We're very excited to introduce this all new gorgeous high definition Tarot experience. Now optimized for new phones and tablets.
(72 stars)
I love this app
(72 stars)
I really love this tarot app. I am a card reader myself and ur detailed description being a card reader i typically wont read for myself but now i get an accurate reading kudos
(72 stars)
Pretty accurate
(72 stars)
Fun and makes me think makes me think its not so random
(72 stars)
Love it!!! Works well and, though I'm not too superstitious, creepily accurate a lot of the times. The card descriptions are easy to understand. You guys will enjoy it.
(72 stars)
Would be better if all other card readings were free, but still very happy with this
(72 stars)
This is a decent app for the newbie Tarot enthusiast.


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Although I feel a certain amount of shame about my severe addiction, I think this may be the time to get it out in the open. Hiding it from my spouse, my friends, and my neighbors has become harder over the last year. I'm tired of the hiding and the lying. It's time to face up to my problem.
When I stopped working full-time a couple of years ago, I realized I had more time on my hands to pursue interests, to get involved with issues, and to maybe look at some self-improvement opportunities. I thought about volunteering at the hospital, but then decided that it might involve being around sick people. Not for me. I then considered taking a course at the local college, but could not find anything listed that sparked my interest. I love animals and thought of volunteering at the local shelter, until I realized that the homeless animals would depress me too badly.
Time passes whether it's productive time, or wasted time. After several months of looking for something that sparked my interest, I happened to turn on the television in the afternoon. That was a first for me. I'd like to say I was watching the Home and Garden Channel to learn to do home projects to amaze my friends. If I was watching the Food Network, I could say I was trying to improve my culinary talents to delight and astound my husband. I wasn't even watching National Georgraphic, or the History Channel.
I hate to admit this but I got hooked on reality TV. It started innocently enough, watching Project Runway and wondering at the clothing designs both gruesome and gorgeous. Soon I moved on to Top Chef and actually felt like I was spending my time wisely. By the time I was hooked on America's Next Top Model, I knew there was something wrong. After watching a marathon eight hours of ANTM, I could no longer kid myself about what was happening.
I also watch Flipping Out (about some guy who flips houses), What Not to Wear (how everyone, even men, can lose their individuality and look like a soccer mom), The Real Housewives of … (all of them), and Make Me a Supermodel (yeah, right). If it sounds like these eclectic programs might offer a worthwhile experience, believe me when I tell you they do not. I also watch something about pregnant women and babies (something I am long past, by the way).
For more intellectual stimulation, I tune in Judge Judy and/or Judge Joe, and then move on to more stimulating shows like Cops, or Cheaters. So many shows, so little time!
I have to lie about what I do with my time, you understand. And I have to turn the volume down when the phone rings because I don't want someone to hear girls screeching, "Tyra mail!" in the background. I have to run to the closet to grab clothes during commercial breaks so I can dress in front of the screen so as not to miss a scintillating moment of all this action.
If there's a recovery group out there, I haven't heard of it. Plus, I might miss one of my shows if I was attending a recovery meeting!


text:
Username The name you entered when you registered
e.g. [ First Last ] (or) your registered email
e.g. [ firstname.lastname@example.com ]
Password The password you entered when you registered
Remember me
Forum » Coffee Connection » Barista Blurbs » Debbie is signing off at Coffee Connection...
Debbie is out of here for the night. Thanks so much for coming in. I hope to see you all again tomorrow!
Serving Salt Lake City's best options for espresso, bubble tea, and specialty drinks! Open late for students.


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Royal Baby PR: The Good, The Bad, The Money To Be Made
Hooray everyone! We have a new prince! Release the publicists!
With #RoyalBaby trending for most of the day on Twitter (along with some reference to Buckingham Palace, the Royal family, or David Cameron), it's only fitting that marketers raced to social media to try and tap into the excitement with some sort of play on the big news.
Out in front as they were for the Super Bowl was Oreo with a cookies-and-milk joke. Cute. OK, we'll take that because that's what they do. Also, and making perfect sense, Pampers had a sweet clip about how every baby is special to their mom and dad. Check it out after the jump.
Then there's the desperate madness that happened. Hostess did something weird with a man cradling a Twinkie in a blanket that fell as flat as their big re-launch day. MAC smeared some lip gloss. Lululemon… I don't know. And Starbucks (UK) slapped some crowns on coffee cups. Really, I can't. Buzzfeed has a round up if you need more. But really, you don't.


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Makes 12 servings
active time
35 minutes
total time
15 hours (includes soaking time)
Ingredientsadd to shopping list
- 1 pound dried gigante beans, dried lima beans, or dried Great Northern beans
- 1/4 cup olive oil
- 3 cups chopped onions (about 2 medium)
- 3 garlic cloves, minced
- 8 cups (or more) low-salt chicken broth
- 1 28-ounce can whole plum tomatoes in juice (preferably San Marzano), tomatoes chopped, juice reserved
- 1/4 cup red wine vinegar
- 1/4 cup ouzo (Greek anise-flavored liqueur)
- 1 tablespoon dried oregano (preferably Greek)
- 1 teaspoon dried crushed red pepper
- 1 cup chopped fresh dill
- Ingredient info: Dried gigante beans are large cream-colored beans from the mediterranean. Theyre available at some specialty foods stores and online at titanfood.com. Ouzo is available at some liquor stores.
Place beans in large bowl. Pour enough water over to cover beans by 3 inches; let soak overnight. Drain beans; set aside.
Heat olive oil in heavy large pot over medium-high heat. Add chopped onions and garlic and sauté until onions are golden brown, 6 to 7 minutes. Add beans, 8 cups chicken broth, tomatoes with juice, vinegar, ouzo, oregano, and crushed red pepper to pot; bring to boil. Reduce heat, cover, and simmer until beans are tender, adding more broth by cupfuls to keep beans submerged and stirring occasionally, 2 to 3 hours, depending on freshness of beans. If necessary, uncover and cook beans until tomato mixture thickens and liquid is slightly reduced, 10 to 15 minutes. Season beans to taste with salt and freshly ground black pepper. DO AHEAD: beans can be made up to 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and keep chilled. Rewarm beans before continuing, adding more chicken broth by 1/2 cupfuls if beans are dry.
Stir chopped fresh dill into beans. Serve with octopus .
my notes
recipe at a glance
type: Traditional,
main ingredients: Bean
cuisine: Mediterranean, Greek
dietary considerations: Low Fat, Low Cal, High Fiber, Low Cholesterol


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I have been waiting and waiting for weeks and now they say they want to induce me by Saturday which I am kinda nervous about. Would like to hear from other moms out there who have under gone inducement.
I just don't know what exactly to expect since this is my first child.
everyone has good and bad experiences. you'll be fine and do a wonderful job. just dont be afraid to ask a bunch of questions as they are doing things. a few of my friends were induced and they were just fine and had a great delivery.
Good luck and early congrats for saturday!


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text:
40th Moncton High School Hockey Classic
February 5th to 8th 2015
Moncton, New Brunswick
The 2015 Tournament
Committee would like
to introduce you to some of the components of the 40th edition of
Moncton's High School Hockey Classic to be held Thursday February 5th
to Sunday February 8th 2015.
The majority of the tournament is held at the new REDBALLINTERNET
CENTRE (4-PLEX) in Moncton, New Brunswick, Canada. The Greater Moncton area
has a population of 125,000 and is situated at the Hub of the Canadian Maritimes.
The local population is split on a 60 / 40 basis between English and French
making the trip here and the tournament itself a cultural experience for many.
Moncton City Council, together with our other sponsors are to be congratulated
for their leadership. Each year they encourage a more refined and expansive
effort resulting in a well-organized and highly competitive tournament.
Our tournament originally started out in the mid 1970's
as an all New Brunswick affair. Later, it expanded to include the best teams
from Nova Scotia and Prince Edward Island. During the ensuing years, the tournament
continued to draw teams from further away and included representatives from
both Ontario and Quebec competing against the Maritime teams. Since 1990 when
the Classic became a sixteen team international event, we have hosted teams
from Czechoslovakia, Slovakia, Sweden, the United States, Switzerland, Hungary,
England and 7 of the 10 Canadian Provinces. In the 2001 edition of the tournament,
a 6-team women's division was added. In 2003, it was expanded to 16 female
teams. The 40th edition of the tournament will see 30-40 teams participating..
We are inviting AAA & AA high school teams as classified by New Brunswick
Department of Education. We expect to have two divisions, Division I and Division
II, in both male and female.
Next season's tournament promises to be every bit as exciting
and successful, with several teams already having expressed interest. If you
are interested in applying for a spot in the 40th edition, please
let us know as soon as possible. The limited spots that are available for teams
from outside the province of New Brunswick are already beginning to fill for
next year's Tournament.
Keep reading to see exactly what we offer...
For all visiting teams we have reserved accommodation at
our host hotels (Coastal Inn is our major corporate sponsor). The hotels are
generally situated near Champlain Place Shopping Mall, the biggest shopping
centre east of Montreal and hence offers easy access to stores, cinemas and
restaurants to both coaches and players.
For all participating teams, there is 1 Dinner Banquet.
For teams flying to Moncton and staying at one of our host
hotels we will help with transportation for the team while in Moncton. More
will follow on this as details are finalized.
Your stay in Moncton will be filled with activities associated
with the Tournament. Thursday night is Opening Ceremonies. Friday is our Annual Greco Skills'
Competition. After the preliminary round in the skills competition, we end with
the competition finals and awards for finalists and winners in the different
categories. The GRECO SKILLS COMPETITION is an excellent opportunity for players
to meet the participants at this tournament. Last year, the hardest shot was
a big hit with all the players and all the events were outstanding.
NOTE: If a player is under suspension, the tournament committee may not allow this player to participate in the GRECO SKILLS.
Saturday afternoon our Moncton's High School Hockey Classic
Tournament Banquet takes place.
Other activities such as visits to schools or nearby universities,
sightseeing or practice time (at the team's expense) etc., can also be arranged
upon request.
Most games are played in the new REDBALLINTERNET CENTRE
with others played at either the Université de Moncton or other arenas
around the Greater Moncton area. Each team is guaranteed 3 games in the round
robin portion of the tournament. Each tournament game consists of three 15-minute
stop time periods. The Tournament Championship Finals are played Sunday afternoon.
Expect good competition and disciplined hockey.
In addition to the fond memories each player takes home
with him, it is the philosophy of the Tournament that every participant should
return home with some souvenir of the Tournament. Tournament T-shirts and gifts
are some of the items that all players and coaches have taken home with them
in the past.
At the banquet, between 50 and 100 door prizes are presented to players, with someone from every team guaranteed to take home a prize.
Tournament awards include trophies, plaques, banners, $500.00 bursaries to deserving student athletes, medals, hockey equipment and more, to MVP's, All-stars, and Tournament Champions etc.
Registration Fee:
There is a $1200.00 registration fee/deposit
for all teams, payable when your team's participation in the Tournament is accepted.
Of this fee/deposit, $200 will be refunded after the Tournament if you followed
all the mandatory requirements (see below). No refunds are given. If games are
cancelled due to bad weather, every attempt will be made to reschedule. Games
will be shortened if necessary in order to complete tournament by Sunday.
Because a Tournament of this size and scope requires a
significant number of both local and national companies and businesses as sponsors,
we require that you book all hotel rooms, air flights, and car rentals through
us. We strongly recommend that all visiting teams stay at one of our host hotels.
If you do not stay at our host hotels (Coastal Inn or using Harveys Travel who
has a selective list of other hotels) the registration fee is $1400 with $200
as a deposit. We also ask when possible during your stay in Moncton, that you
schedule as many of the team's meals as possible at restaurants that sponsor
the Tournament.
Teams outside of the Eastern Conference should be in Moncton
and ready to play by 12 noon on Thursday.
Proper attire at AWARDS BANQUET (no
jeans, sweatpants, T-shirts or hats) is required for both players and coaches
at this function. SEMI-FORMAL EVENT!!!
Mandatory: To attend the GRECO SKILLS COMPETITION, Award Banquet and to play in all of your scheduled games (preliminary and playoffs).
We require a good deal of information concerning your team.
Various forms of this information are provided to, or required by the media,
hockey scouts, hotels, and are necessary for the Tournament Website. We also
ask that you provide us with regular updates of your won/loss record through
the fall so that we can seed the teams and set up our divisions as fairly as
possible. It is essential that this information be provided to us by the required
deadline dates. For example, we require a good quality team "jpeg"
photograph (5 inches x 7 inches, or 13 cm. x 18 cm.) and a precise and detailed
team roster for inclusion in the program and website, as soon as this becomes
available, but no later than December 1st. Your co-operation and
consideration with this and other similar matters will be most appreciated.
Since this is an international tournament, exchanging
pins or other memorabilia has become a tradition. During the weekend of the
Tournament, players and fans alike are often seen trading pins and souvenirs.
There is only one official exchange of gifts during the Tournament. During
your game on Thursday or at the Awards Banquet (you will be given details
about gift exchange as we get closer to the tournament), you will exchange
pins prior to the start. A team photo, pennant, or pin is traditionally the
type of gift exchanged.
"What Others Have Said"
"It was a pleasure to be invited to this tournament, a tournament that is so successful with a history of excellence. Well done. We will certainly be taking back great memories."
Bill MacDonald, Manager, Kelvin High, Winnipeg, Manitoba
"The hockey season for the Ascension Collegiate Astros is now complete and as we reflect on a very successful year highlighted by winning the provincial championship we must attribute this success, in no small measure, to the "Coca-Cola" Classic Moncton experience. The experience for us was positive in every aspect and the memories are still very clear. They include:
- The prompt and friendly reception at the airport; - the courteous and accommodating staff at the host hotel; - the excitement of the skills' competition; - the spirited and fair competition of the games and the opportunity to play in your beautiful Coliseum; - the genuine friendliness of the staff at the Coliseum and the willing help of anyone wearing a "Coca-Cola" Classic sweater; ..... Mesdames et Messieurs, please be assured that participation in a tournament of this magnitude has immeasurable positive consequences for a team. We here at Ascension Collegiate sincerely thank you."
Keith Vokey, Head Coach, Ascension Collegiate,
Bay Roberts, Newfoundland
"This tournament was without question the best organized I have witnessed in my 27 years of high school coaching. Our boys really enjoyed it and coming to the East was a great cultural experience as well for many of our boys."
George House, Coach Stephen Leacock High School,
Toronto, Ontario.
"Les Élites de la Polyvalente Thomas-Albert ont vraiment apprécié leur participation au tournoi Classic et ils désirent remercier le comité organisateur pour l'excellent travail effectué tout au long du tournoi. Voici donc nos commentaires par rapport au tournoi.
Éléments positifs:
1- un bon calibre de jeu (très compétitif, donc source de motivation pour les joueurs)
2- concours d'habiletés (très excitant pour les spectateurs et les joueurs)
3-accueil chaleureux (rencontre des entraineurs, banquet) félicitations à votre équipe de bénévoles"
Mario Martin, Élites
"This year was the first year that I had the privilege of participating in your tournament as
coaching staff of the FHS Lady Black Kats and overall I thought it was one of the best tournaments that I have attended.
We as a coaching staff enjoyed the hospitality room (of course) but it was also a nice place to go and relax for a minute or two as well."
Laura Gullison, FHS Lady Black Kats
"Bonjour, premièrement merci pour un tournoi très bien organiser, les points positifs les
jeunes ont grandement apprécié le skills competition, et c'est une activitée qui fait passe une soirée, la cédule était
très bien, et la réception à notre arrive était bien et le fait que les responsable du tournoi était facilement identifiable
nous facilitait la tâche lorsque nous cherchions de l'information."
Charles Comeau, ESN
"The tournament was extremely well organized both on and off the ice.
Things went like clockwork. It was first class all the way. The people were so nice and went out
of their way to make us feel comfortable and at home. The team learned a lot and it was a great
experience for them."
Rob MacLaughlin, Mike Quinn, Co-Captains,
The Pingree School,
South Hamilton, Massachusetts
"On the whole the tournament organization is the best we've ever been involved with. The people of Moncton have been wonderful and always helpful. The hospitality room gave me the chance to meet other coaches. That seems to be lacking at other tournaments. We would love to come back if invited. Thanks for a great tournament."
Steve Kimmerer, Head Coach, St. Andrew's College,
Toronto, Ontario
"Thank you so much for everything you did for us to ensure our success at the tournament. The team met yesterday and bar none, it was the best tournament the kids had ever been to! And I must agree with them fully! Thank you for the highlight of my coaching experience."
Ian Armstrong, Head Coach, Lakefield College,
Lakefield, Ontario
"Outstanding level of competition. Games were very competitive. Can't say enough. The best tournament I have ever seen. Kudos to everyone. It was more than a tournament. It was an event, first class."
Chris Strickey, coach, KingsEdgehill, Windsor Nova Scotia
On behalf of the Dartmouth High School hockey team we would like to thank you for the tremendous effort your group put into the Moncton High School Tournament. Our team enjoyed participating in this event. Again, thank you very much for the opportunity of participating in the Moncton High School Tournament. You folks did a great job all around! With thanks on behalf of the Dartmouth High School hockey team,
Bill Schipilow (DHS Hockey, Manager)
Everything was excellent over the tournament. Congratulations and thanks for such a well organized and first class event. We are really looking forward for an opportunity to return next year(we will be much better) Thanks Again,
J. Kevin MacNeil(Auburn Dr. Eagles)
Thanks again for all the opportunity and experiences you and everyone involved provided for our kids, coaches and families.
Rick Kraychuk
Manager:West Kildonan Wolverines
West Kildonan Collegiate Institute
1874 Main Street
Winnipeg, MB, Canada
Thanks to you and your Tournament committee for all your hard work, it was a wonderful tournament a class act all the way.
Reg Bezanson
Cole Hr Cavaliers
Great tournament. The girls and coaches really enjoyed themselves. Keep it up.
Percy Cook
Manager, KVHS Lady Crusaders
Great tournament last weekend! Of course it helps to have won it! But all did enjoy the week and hopefully we will be able to attend again next year. Thanks for a job well done!
Lori Burrill (Oromonto Lady Blues)
Au nom des Prédateurs de la Polyvalente Roland-Pépin,
je tiens à féliciter et à remercier le comité
organisateur du 39 e édition du tournoi Moncton Classique. D'abord,
un grand MERCI à David Melanson et aux bénévoles pour le
bon déroulement de ce grand évènement. De plus, des
remerciements particulièrement à Charlotte Porter (Harvey's
Travel) et le personnel du Motel 6 pour un accueil chaleureux et un séjour
agréable. Nos jeunes ont passé un super week-end. Ils ont
eu beaucoup de plaisir et garderont de bons souvenirs. Nous avons
apprécié côtoyer les équipes de la Nouvelle-Écosse.
Excellentes compétitions dans un merveilleux complexe sportif !
Chapeau pour une mission accomplie J. Au plaisir de vous revoir
l'année prochaine, pour la 40 e édition.
Nathalie Coulombe, Gérante d'équipe


text:
Educational Development old
Upcoming Educational Development Workshops
Fall 2008
Sep 8/08
Debbie Lutz, email@example.com, ext. 3507
Educational Development is working to bring you a wide variety of workshops this fall, including:
Multimedia classroom training sessions
Contact Paul Kleinschmidt for inquiries at ext. 3531 or email@example.com
Educational Development Workshops
Educational Development is working to bring you additional workshops in the following areas
- Developing podcasts
- Mindmapping
- Multiple choice exams
- Learning and the brain
- Intercultural communication and English pronunciation
- Voice Coaching *one-on-one sessions can be arranged with Joan Kilgour, voice and pronunciation coach through Educational Development
- Using Second Life in Teaching and Learning
Department or discipline specific workshops can also be arranged. Please contact Sandy Hughes at ext. 4104 or email@example.com.
If you would like to suggest additional topics, please contact Debbie Lutz at ext. 3507 or email@example.com
Additional information about all Educational Development activities can be found at /edev
View all Educational Development old news |
View all Centre for Teaching Innovation and Excellence news
View all Laurier news


text:
"I have been very impressed with the whole process"
Mr K – Chelmsford
"The result is more than I ever imagined, being awarded 5 times what I thought was possible"
Mr K – Chelmsford
"I would recommend the company and Justine without a doubt"
Mr K – Chelmsford
"My experience with you and Armstrong James has been excellent"
Mr S – Reading
"you have always given me time and have advised me when I most needed reassurance" Mr D – Swindon
"I was more than pleased with the treatment I received and was kept up to date the whole way through" Mr D – Swindon
"I have recommended your company to two of my friends who have also had mishaps" Mr D – Swindon
"I would certainly use their services again and would highly recommend them to others."
Ms A – Tilehurst, Reading
"I was extremely satisfied with the professionalism and the result and would not hesitate to recommend you"
Ms A – Tilehurst, Reading
Why Armstrong James?
Qualified solicitors
Your own personal lawyer
Experienced and knowledgeable
Excellent communication
Fully Regulated by the SRA
Personal Injury and Medical Negligence claims can have a dramatic, and often life changing impact upon the person affected and huge implications for their loved ones.
Our solicitors understand that your claim is individual to you and treat every case with sensitivity and compassion. We work closely with you every step of the way to listen to your concerns, review your options, discuss the likelihood of success and support your needs.
We support you throughout to ensure you receive expert advice through the whole duration of your case, from start to finish. Armstrong James have established excellent relationships with leading medical health professionals and associations to enable our clients to receive the very best levels of care.
This helps you to get your life back to normal with the support, guidance and advice you require. These include healthcare professionals, consultants & specialists, physiotherapists, counsellors, social workers and mobility advisors.
If you, or someone close to you, has suffered injury or loss as a result of the fault of another person or body, please contact us. Our team will work together collaboratively with you to understand and assess your claim.
We can then build a comprehensive case on your behalf to achieve the compensation you deserve. Our experienced team will seek the most appropriate outcome for you to get your life back on track.
Your compensation claim can be pursued at no cost to you
We offer clear, concise and straightforward advice to guide you through the whole process
You will be assigned a personal lawyer and you will have access to them whenever you require
We treat all of our clients with the utmost of dignity and respect
We listen to you and we will only suggest the most appropriate options for your situation
You will receive sympathetic, understanding and professional advice from start to finish
We work in partnership with leading specialists to ensure you receive access to the care services you require
We will deliver peace of mind and comprehensive client care to you at all times
We will give you the support you need to achieve the compensation and result you deserve
Our team of lawyers will walk you through the process, answering all of your questions and providing you with valuable advice based on their extensive experience.
For information relating to Personal Injury & Medical Negligence compensation levels, please use our Claims Calculator. This free tool provides you with further information about the types of injury and potential levels of compensation available.
For your free initial assessment, please complete our Online Enquiry Form. Our team will then contact you to discuss your needs, specific requirements and to discuss the various options available to you.
Armstrong James LLP credit our success to the experience of our team, our excellent approach to client care, our access to specialist healthcare professionals and our first rate delivery of results to our clients.
Our team have over 50 years joint experience in the Personal Injury & Medical Negligence fields. We have generated close relationships with leading professionals to enable our clients to receive not only the compensation they deserve, but the treatment and healthcare they require ensuring their life gets back on track as soon as possible following their claim.
Armstrong James are based in Reading, providing legal advice to clients across the south of England. However, we can support you through your claim nationwide.
Our Personal Injury & Medical Negligence solicitors are happy to travel nationwide.
We always look to deliver the services you require in a location convenient to you.
We will work closely with you to ensure we fully understand your concerns, and answering any questions you may have. We always discuss the options available to you before taking any action.
Making a Claim
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text:
Department of
Home ›
Academics ›
Colleges ›
Henry Kendall College of Arts and Sciences ›
Departments and Schools ›
Department of Communication ›
News Events and Publications ›
News ›
Joli Jensen Presents at International Conference
Tuesday, October 30, 2012
Dr. Joli Jensen, Hazel Rogers Professor in Communication gave the keynote speech at the Engage/Enquire International Conference in Margate, Kent. This annual conference focuses on the visual arts, and she spoke on "Experiencing the Arts," based in her research on the history of the beliefs about the arts in the US. While in England she also visited with Diana Athill, the 95 year-old literary editor whose papers are housed in TU's Special Collections.
Contact:Jan firstname.lastname@example.com
Department of CommunicationOliphant Hall 128PH: (918) 631-2541FAX: (918) 631-3809
© 2014 The University of Tulsa | 800 South Tucker Drive, Tulsa, OK 74104 | Phone: 918-631-2000


text:
Quick and Healthy: 15-Minute Breakfasts to Crave
When you need to get yourself and the kids out the door in the morning, every minute counts. Thankfully, preparing a delicious, healthy breakfast doesn't have to take all morning. These quick meals are ready in just 15 minutes or less.
Need to make dinner in a hurry, too? Try these healthy, quick ideas for busy weeknights, or give these low-calorie pasta recipes a chance.
Egg and Salmon Sandwich
Smoked salmon and egg whites on a toasted whole-wheat English muffin is the perfect power breakfast. For a more substantial meal, pair it with a piece of fruit or a glass of 100% juice.
Recipe: Egg and Salmon Sandwich
Courtesy of Eating Well


text:
Photo #: NH 104079-KN (color)
Jewish Welfare Board Soldiers & Sailors Post Card
Front side of a card issued to U.S. servicemen during the World War I era. It features a view of S.S. Finland, which served as USS Finland (ID # 4543) in 1918-1919.
The reverse side of this card is seen in Photo # NH 104079-A-KN.
Donation of Dr. Mark Kulikowski, 2006.
U.S. Naval Historical Center Photograph.
Online Image: 66KB; 740 x 485 pixels
Click on the small photograph to prompt a larger view of the same image.
If you want higher resolution reproductions than this digital image, see: "How to Obtain Photographic Reproductions."
Image posted 24 October 2006


text:
Sunday, December 21, 2014
Follow us:
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Then come back here and refresh the page.
He sang his way into our hearts on American Idol and now UNC grad Anoop Desai has a new album and a great single out. News 14 Carolina's Marti Skold catches up with him.
Reproduction in whole or in part without permission is prohibited.
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Brooks Men's Rev III Sleeveless Running Shirt
$24.97 $32.00*
Save $7.03 (22%)
Product Information:
Get your engine going in the Brooks® Men's Rev III Sleeveless Running Shirt. Peel off in lightweight fabric for soft coverage as you run, while seam-free shoulders minimize irritation for chafe-free wear. Safely venture out after dark thanks to overlocked reflective trim maximizing visibility in low-light conditions. Cross the finish line on the road to fitness in the Rev III running shirt.
- Athletic fit sleeveless running shirt
- Lightweight fabric ensures comfort
- Seam-free shoulders provide a soothing fit for minimal irritation
- Overlocked reflective material around the front waist seam makes you easier to see in low-light conditions
- Fabric: 100% polyester
- Semi-fitted sleeveless running shirt
- Style: 210564
- Brooks
Country of Origin: PhilippinesWeb ID: 30766626
Customer Reviews:
Brooks Men's Rev III Sleeveless Running Shirt 3 3
My Favorite Running Tank Top I loved this tank top so much I bought another one! Very light weight and it fits great! November 11, 2014
good quality, size and fit this was a great purchase. The shirt fit me well, was breathable and felt durable. Ended up buying 2 of these because I loved it so much July 13, 2014
Awesome Running Singlet This singlet is very breathable and lightweight. The color is true to the display. It has a headphone loop on the back of the neck for convenience. I am 5 foot 6 130lbs and a small fits nicely. it is semi-fitted so it is not loose. June 2, 2014
1-3 of 3


text:
Weddings & Events
Crushcakes SB
1315 Anacapa Street
Santa Barbara, CA 93101
805.963.9353 Bakery
805.963.3752 Cafe
Open everyday
Cafe 8am - 5pm
Cupcakes & Coffee 9am - 6pm
Crushcakes Kitchen
De La Vina
2611 De La Vina
Santa Barbara, CA 93105
Open Daily 7:30am to 2pm
Crushcakes Carp
4945 Carpinteria Avenue
Carpinteria, CA 93013
805.684.4300 Bakery & Cafe
Open everyday
Cafe 8am - 3pm
Cupcakes & Coffee 9am - 5pm
Crushcakes IV
6533 Trigo Road @ The Loop
Isla Vista, CA 93117
805.845.2780 Bakery & Cafe
Sun - Thurs 8am - 9pm
Friday & Saturdays 'til 10pm. Come check out our live music or open mic nights during most weekends!
©2014 Crushcakes & Café
Crushcakes appears on the Food Network's Cupcake Wars!
Watch the 2nd episode above.
Crushcakes, its like butter baby!
Content on this page requires a newer version of Adobe Flash Player.
Get rid of your muffin top and get a
CRUSHCAKES body!
Shannon Noormand, Crushcakes owner with her
spin coach and winner of the 2010 Santa Barbara International Marathon, Andrea McLarty.


text:
National Multiple Sclerosis Society
Hearing loss is an uncommon symptom of MS. About 6 percent of people who have MS complain of impaired hearing; hearing loss may take place during an acute exacerbation.
Hearing loss is usually associated with other symptoms that suggest damage to the brainstem — the part of the nervous system that contains the nerves that help to control vision, hearing, balance and equilibrium.
Hearing deficits caused by MS are thought to be due to inflammation and/or scarring around the eighth cranial nerve (the auditory nerve) as it enters the brainstem, although plaques (abnormal areas that develop on nerves whose myelin has been destroyed) at other sites along the auditory pathways could also contribute to hearing problems.
Because hearing deficits are so uncommon in MS, people with MS who do develop hearing loss should have their hearing thoroughly evaluated to rule out other causes.
Provide and receive support, information and advice related to hearing loss.


text:
Babinec Named Player of the Week
ST. PAUL, Minn. - MLC guard Erica Babinec was named UMAC Player of the Week in women's basketball for her play in helping MLC to a 2-1 record last week.
Babinec averaged 23.7 points per game, shooting 66.7 percent from the field (32-48). She scored at least 20 points in all three games, and also averaged 7.3 rebounds per game.
Babinec also reached a career milestone, scoring the 1,000th point of her career in MLC's 69-59 win over Bethany on February 1, becoming only the second women's player ever at MLC to do so.
For the season, Babinec is averaging a team-high 17.7 points per game, and is averaging 20.3 points per game in conference play.
MLC will return to the court on Friday, February 11, when it hosts St. Scholastica for a 5:30 p.m. double header of men's and women's basketball.


text:
Changed My Life
The Josh Boyd 3
Digital Album
Includes high-quality download in MP3, FLAC and more. Paying supporters also get unlimited streaming via the free Bandcamp app.
Buy Now
name your price
Send as Gift
/ Embed
Your Scene/Our Scene
Taking The Piss Out of Everything
Requiem for Ray
Bringing You Down
The Josh Boyd 3 is Shin Lee, Morgan Ponder and Josh Boyd
released 18 April 2013
Produced by Will Volkmann 2013
All songs written by Josh Boyd
Thanks are in order...
Wesley Randolph, Matt Scholnick, Thomas James Lemieux, Ashley Brooke Spalding, Genn Ung, Sean Ellsworth, Jordan Corso and Cotillon, Styles Wolff Baker, Josh Angeles, Kelsey Klinghoffer, Jay Burgueno, Mom Boyd, Dad Boyd, Mom Ponder, Dad Ponder, Bryce, Tracy, Oksana, Mikey, Hugo, John and all of Mountair, Sydney Banta (L.A. Girlfriend), Blake Stokes and Wayne Meza (Ladyheat), Kevin Preston and Prima Donna, Mike Rudes and Raw Geronimo, Snacktime, Devon Lee and Races, Gnarbaby, Criminal Hygiene, Gothic Tropic, Jayk Gallagher, Ben Watson, Rainbow Jackson, Jenn Spazmaster, Lixe Hernandez, Arthur III, Jayu, Narbeh, Vart, Maria, Kyle Davis, Jacob Hayman and everyone who contributed to the Kickstarter for the E.P. that we never finished but still didn't talk shit on us... David Howe, Matt Jensen, Catherine Barash, Teresa Coleman, Ashley Snyder, Danny Phillips, Jackie Maloney, Liana Cryns, and YJ Hwang.
This E.P. is dedicated to Sweet Baby Ray and Mario Boni.
folk punk
synth punk
Los Angeles
all rights reserved
feeds for
this album
this artist
The Josh Boyd 3
Los Angeles, California
Changed My Life
Apr 2013
contact / help
Contact The Josh Boyd 3
Download help
Track Name: Your Scene/Our Scene
Your scene is dying, our scene is vital
Your scene was practice for our big recital
Your scene's forgotten, lost in the nineties
Our scene's so ahead of it's time, good luck trying to find me
Your scene is grasping to stay relevant
Our scene is effortless and from the smell of it
Your scene is rotten, your scene is trash, man
Your scene's that shwag weed, our scene's that hash, oh yeah
Your scene's post-Danzig Misfits, our scene's the best of, um,
Our scene's the first two Weezer records, yours is the rest of 'em
Your scene's the radio, our scene's the Internet
Our scene's that new hot shit Pitchfork's not even into yet
Your scene is trying, our scene's succeeding,
It's our scene. Period. Your scene is bleeding
Your scene is bloated, our scene took Midol
Your scene is dying, our scene is vital, oh yeah!
Pull your ego out of your ass
(unless you need something that big jammed in there to get yourself off).
Track Name: Taking The Piss Out of Everything
I actually cracked a smile today
Forgot I'm living in L.A.
And the superstars that I talk shit
About on the Internet
All end up being mutual friends of friends of friends, so
Now all of that shit that I talk
Is comin back to haunt me, oh I'm fucked
So in advance, I'm saying sorry
For when I see you at a party
And your records happen to be whack
You can take this as a manifesto
You can take this as a diss track, I don't care
You can take this as a call to arms
But it's out of my hands, it's up in the air
And it won't be long now, it won't be long now
til I'm finding out what bridge I burned down
When I'm assassinated I hope
That the one true god above can take a joke
Because I guess I blaspheme a bit
And I'm friends with Josh Angeles
And I throw up the metal sign a lot
I really do try to be a nice guy
But if you say you think I am, I think you're lying
I know the evidence is mounting up
That I criminally don't give a fuck
That I don't give two shits that I don't care
I don't care
And I won't rest til I take the piss
Out of everyone and everything
Everyone deserves a roast
And all the people I love most
Get it the worst, that's just me
The last six months haven taken
Shits on me but not once did I quit
I just laughed maniacally
Spit blood, wrote music
And wrote more music
So when you feel more bullshit
Talk shit, do shit
Sing the hook
Some heal the world shit
I won't rest til I take the piss out of everyone and everything
Track Name: Requiem for Ray
I should've went to your birthday party
But I fell asleep
Had a long day at work at the end of a long week
But if i knew it was the last one
I would've got out of bed
I would've put on clothes
I would've said "here we come, we're on our way"
It could be anybodys last night
If its me, at least I feel alright right now...
Track Name: Sleepover
I was on the edge of sleep
When you came in to crush a dream I...
Maybe could've had
I said not a single thing
You estimated everything I...
Know exactly what we are
I was on the edge of sleep
When you came in to remind me
That I could still lose sleep if I just try
You never know how I...
I really feel
Maybe I'm too real for you
You never know
I was thinking you and me
Could settle everything and tie
All the loose ends
Talk about the scary dreams
And things we got away with
as just friends
I was on the edge again
I heard the wind try to pretend
That nightmares come in different ways
Is that my weight under you?
Is that your tongue on my truth?
Do we ever really know who is crushing who?
Track Name: Bringing You Down
She walks away on that question,
And I'm just wondering did I mention
All I had to mention
To keep our shit together?
Fall to pieces, never better
And I don't know if I can do it without her, no
But I know I know I know
I know I don't want to
We've been through hell and heaven
And o those clouds are settling
Right over my head as they go from white to grey
I see red
Am I bringing you down?
Am I bringing you down too?
So now, if you don't need me
Then you won't see me, hear me, know me anymore
I heard you saying you were afraid
I never wanna hear you say it again
Fear is never going to be the right motivation for anything
Things may seem confusing but if you sing with me
Love will find a way
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text:
Kleer wireless tech appears in TDK headphones; war with Bluetooth just starting
Bluetooth gadgets are so ubiquitous now that not many people even know that there are other options out there for wireless audio. Kleer, a wireless tech designed from the ground up for better sound, has appeared in a few earphones, but none quite so hefty as this pair of TDK cans. The TH-WR700 headset comes with an adapter (coincidentally sized nicely for an iPhone or iPod Touch) that plugs into the headphone jack of your player. More awkward than your typical Bluetooth connection, to be sure, but possibly worth it if you want "CD-quality" audio.
Kleer's range is about 30 feet, and the battery life for this headset is rated at 40 hours of continuous listening. They'll be available in Japan in March for $190; no word if they'll come to America. Given Bluetooth's issues of lag time, complicated pairing and multiple — sometimes unreliably compatible — standards, we say: More Kleer, please!
TDK, via CrunchGear and Engadget


text:
Some evening sections of courses having a mass exam will have their exam given at the standard exam schedule time. Check with your department.
DeKalb, Illinois 60115 | Regional Sites | Contact Information Emergency Information | Employment | Maps
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text:
- Like
- Thanks for voting!
- Download
- Collection
anon December 7, 2010
that was so hot. i actually sustained a boner through two consecutive ejaculations.
redfred February 10, 2011
love it wached my wife and her friend shot my load over them
girlycard February 12, 2011
i love them
arn June 14, 2010
yahoo November 19, 2010
i would love to fuck both of them!
Mohay September 11, 2010
i would love to fuck one of them!
Arcagelijnos November 4, 2010
Asian (YEAH!) Lesbian (FUCK YEAH!) combine them equals Happiness
just me March 5, 2011
alex March 15, 2011
dis 1's d best.... mde my gal 2 fuck me hard.....!!!
kk July 20, 2011
fuk me
dirty hubby August 1, 2011
My wife masturbated squeaking while watching. I got another boner.
XD August 9, 2011
and this is porn how?
anna July 19, 2011
fuckin hot wwwwwwwwoooooooo
perry July 7, 2011
kiss the girls.please kiss my cock like that.
WANKERDRENGEN April 1, 2011
I love to WANK to this video!
Rick April 13, 2011
Pity they aren't finger fucking one another at the same time or at least fondling each other's breasts. Why won't they suck on each other's tits and cunts, that'll do me. Fuck I'm off to J/O
THE SEXY MOMMA August 20, 2014
Sexy as hell nice in want sex now
james September 2, 2010
nice kissing since so very participate.
nukman56345 March 5, 2012
im so inlove with this
maria March 14, 2012
chi vuole baciare alla francese con me? telefonatemi ciao rispondete!!!
Neptune July 31, 2010
Very stylish kissing which makes me totally envious; I would love to participate with them.
valtrina4534557 March 4, 2012
oooooo me likey
Cristina Fernandez de Kirchner March 2, 2012
yo quiero un beso de esas lesvianas :P
Barack Obama December 12, 2011
Who's that girl on the left? What's her name?
Timber February 9, 2012
A strange feeling watching this : the asian girl looks like the "Ring" girl...Brrrrr!
OMG June 20, 2012
My wifes friend is a lipstick lesbian. I watched her kissing another woman once. I had to retreat immediatly to jack off.
lololo July 9, 2012
oh yeah!! ...
jakeswag May 6, 2013
french is just great bon jour we love asians lesbians all the way
kle July 1, 2013
looks like they're fucking each other with their tongue. so sexy that makes me want to threesome
thomas July 11, 2013
j'ai éjaculé ! :)
jakeswag March 25, 2013
they not better than the asians the asians are like damn
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|Gillingham 3-1 Stockport County - Stimson praises the Gills' Snowmen
|Saturday, 19 December 2009
Coca Cola League One
Saturday 19th December 2009
Mike Green reports from Priestfield Stadium
GILLINGHAM boss Mark Stimson was a happy man on Saturday as the Gills recorded a 3-1 win over bottom of the table Stockport County at Priestfield Stadium.
For the Gills boss though the real heroes of the day were the army of volunteers who cleared an estimated 100 tonnes of snow of the covers on the pitch, which allowed the game to go ahead.
First half goals from Dennis Oli (his first goal of the season), on loan Manchester united youngster Febian Brandy, and a spectacular third from John Nutter who celebrated his 100th game for the Gills with a stunning volley just past the half hour mark which all in all gave Stimson's side a 3-0 half time lead, and although County skipper Michael Rose pulled one back midway through the second half, the Gills were always comfortable winner.
A delighted Stimson told the post match press conference, "For us to get a 3-1 result at this level is tremendous – full credit to the boys for going out and doing that in a fantastic first half performance where we scored three goals – all of which are contenders for Goal of the Season."
He then paid credit to those who made the game possible "First and foremost though, I can't forget what has gone on here behind the scenes today! I turned up here this morning at 10:00am and we had 25 or so volunteers working their socks off shovelling snow off of the covers – they've been part of a very good group who have dug in to get this game on today, and from me to them a big thanks for they've helped us and the players to go our there and produce a 45 minutes of football that must have warmed them all up!
"Without those people though the game wouldn't have gone ahead and we wouldn't be sitting here now with three fantastic points.
"We set ourselves a target for the half waypoint of the season of 25 points and we're not far off that (this was the Gills 24th league game of the season)."
The Gills boss continued, "It was a great start and we knew we had to start well and put Stockport on the back foot as they've had a poor run of late – we didn't want them to come here today and get anything so full credit to the players – three great individual goals and if it wasn't for the keeper it would have been four by half time; to be 3-0, well… that hasn't happened very often for us this season – maybe they cam out second half and played with no fear and they got in around us but we still created a couple of late chances to add to the tally"
The weather so nearly wrecked the Gills planning for the game as Stimson explained. "We had to cancel training Friday because no one could get in" he said, "and because we changed the pattern this week we weren't in Thursday either – so to be off Thursday and Friday and come into the game on Saturday isn't ideal, but the players were all told Friday that the game would be on, but when they turned up I could see a few of them laughing and smiling and thinking "no chance!" but full credit to everyone putting the effort in"
Stimson then told the Press Conference of his, what proved to be unfounded concerns over the state of the Priestfield pitch.
"The pitch was in great condition – I you worry because the pitch had been under cover since Thursday but I think that the snow and ice in a way did us a favour as it compacted the pitch and made it nice and flat; I think overall it played really well.
"I was on the pitch on Wednesday afternoon around 2:30 and at that point you wouldn't have got a game, as it was that hard.
"And with the forecast as bad as it was, the chairman took it upon himself to get the covers organised – they don't come cheap either – and because they got the game on it sets up a massive week that I call "Christmas week" so that I can go into my Christmas dinner knowing that we've won our last game setting us up nicely for Brentford on Boxing Day and Exeter on the Monday.
"We've got the covers for a couple of weeks which is when we've got to make up our minds if we want to buy them – I think that they become mandatory next season – but they certainly got the game played today!"
He had one final word for the Gills fans who braved the biting cold day in Medway "I hope that the supporters go home and enjoy Christmas Day – I really will enjoy my dinner now, and look forward to the Festive period."
Gillingham: Alan Julian, Barry Fuller, Chris Palmer, Kevin Maher, John Nutter, Mark Bentley, Simeon Jackson, Matt Fry, Dennis Oli (Mark McCammon 78), Curtis Weston (Rashid Yussuff 86), Febian Brandy (Jack Payne 80).
Subs: Simon Locke, Tom Wynter, Stuart Lewis, Luke Rooney.
Goals: Dennis Oli 6, Febian Brandy 26, John Nutter 33
Booked: Simon Jackson 76, Matt Fry 84
Stockport County: Owain Fon Williams, John Mullins, Michael Rose, Paul Turnball, James Vincent (Danny Pilkington 63), Greg Tansey, Peter Thompson (Michael Raynes 73), Ollie Johnson, David Poole (Adam Griffin 80), Chris Riberio, Matthew McNeil.
Subs: Michael Raynes, Paul Gerrard, Adam Griffin, Andy Halls, Sam Barnes, Sam Hares.
Goal: Michael Rose 65
Booked: Chris Riberio 25, Michael Rose 32, Matty McNeill 84
Attendance: 4,769
Referee: Mr D Phillips
Assistants: Mr M Foley & Mr P Knight
Fourth Official: Mr S Lewis
|Last Updated ( Monday, 21 December 2009 )


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From Nike Air to Adidas Boost: The Evolution of Athletic Shoe Tech
From creating crazy cushioning to ludicrously lightweight fabricsand even making up materials along the waythe science of shoes has evolved well beyond pockets of air (we've got that covered, too, though). Walk through the intriguing advancements.
By Tim Newcomb
ZigTech, Reebok
Reebok's 2010 ZigTech design, shaped like a wave, purports to "deliver more energy return" to the wearer than conventional soles. Using standard materials, the sole shape absorbs impact at the heel and sends that energy the length of the shoe, dispersing it quickly. Reebok claims the structure actually propels a runner forward, reducing stress on the shin with a more evenly absorbed impact.


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Definitions for opt out
This page provides all possible meanings and translations of the word opt out
Princeton's WordNet
opt out, cop out(verb)
choose not to do something, as out of fear of failing
"She copped out when she was supposed to get into the hang glider"
opt out(Verb)
To choose not to participate in something
Origin: From opt + out.
Anagrams of opt out
Find a translation for the opt out definition in other languages:
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Discuss these opt out definitions with the community:
Use the citation below to add this definition to your bibliography:
"opt out." Definitions.net. STANDS4 LLC, 2014. Web. 21 Dec. 2014. <http://www.definitions.net/definition/opt out>.


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~ A collection of artists and critics' ear-witness accounts of Around sound art
festival 2009, and their latest reflections on "sound art" and listening ~
"Island" - sound installation by Miki Yui (Japan/German), Around sound art festival 2009
Contributing writers 作者: Akio Suzuki 鈴木昭男, Black 素黑 , Carlo Fossati ,
Cédric Maridet , Dajuin Yao 姚大鈞, Edwin Lo 羅潤庭, Eugene Tan, Felix Hess,
Jérôme Joy, Kawai Shiu 蕭家偉, Lau Gukzik 劉掬色, Mike Cooper, William Lane,
Yan Jun 顏峻
Publisher 出版: soundpocket 聲音掏腰包
Editor 編輯: Yeung Yang 楊陽
370 pages + 1 CD of 12 recordings (75'42'')
in English and Chinese + French, Italian and Japanese
'Writers write not only about "sound art" per se,
but of listening-to, listening-before and listening-after.'
– Yeung Yang, curator of Around sound art festival 2009
《Around 聽在》is the first book published by soundpocket, a registered charity
promotes sound art and its research and education in Hong Kong. The title of this
book is derived from Around sound art festival 2009 – a festival of listening and the
first of its kind in Hong Kong. Artists, curators, critics and musicians contribute 16
essays on listening in less noticed places in Hong Kong like Motat on Lamma Island,
empty public housing estates in Wong Chuk Hang, and listening to frogs and rivers,
listening to distance. The book includes a CD with 12 recordings of site-specific
works presented in the festival.
About Around sound art festival
Reaching its second year, Around sound art festival continues to highlight the
importance of listening in art. The title of the festival and the book "Around" is an
extension of the name "soundpocket". They both emphasize comportment and
bearing, what lies around and makes them possible. The Chinese title of Around is
ting zai (Putonghua) and ting joi (Cantonese). It means both "listen at" or "listen in",
and "listen to be". When used as part of a phrase, ting joi designates the place and
time of listening, for instance, "ting joi Lamma" means to listen in Lamma, and "ting
joi 2009" means to listen in 2009. The broader meaning of "to be" is the human
horizon against which all listening activities are experienced and understood.
Click to download content of Essays and CD tracks
You must be logged in to post a comment.


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Nairaland ForumWelcome, Guest: Join Nairaland / Login / Trending / Recent / New
Stats: 1284047 members, 1787872 topics. Date: Friday, 19 December 2014 at 10:27 AM
Nairaland Forum / Nairaland / General / Jobs/Vacancies / Nigeria Police Cadet Asp Recruitment (13729 Views)
Cadet ASP, NDLEA, EFCC Recruitment 2014/2015 / Nigerian Police Cadet / Nigerian Police Cadet 2011 Form. (1) (2) (3) (4)
|Nigeria Police Cadet Asp Recruitment by ovwighoe(m): 2:55pm On Jan 31, 2007
Please do any one in the house have any info on when the interview for cdet Inspector into the nigerian police force will be done?any info will be appreciated.i collected and submitted their form in dec 2006
|Re: Nigeria Police Cadet Asp Recruitment by nasir11: 3:47pm On Jan 31, 2007
the interview will be comingup either first week or second week of febuary 2007
|Re: Nigeria Police Cadet Asp Recruitment by mylife(f): 6:57pm On Jan 31, 2007
i have not heard anything well lot hope the person dat said first or second week in Feb has an information from a right source
|Re: Nigeria Police Cadet Asp Recruitment by femaks(m): 10:12am On Feb 01, 2007
the interview is coming up on the 7th-13th of feburuary 2007, and the venue is the nigerian police headquarters in all the state capital starting from 8am every day. you should go with the following documents:
1 all the originals of your credentials
2 recomedation letter from your commmunity head
3 LGA identification letter
4 acknowledgement slip
5 all other relevant documents
|Re: Nigeria Police Cadet Asp Recruitment by scopido(m): 11:39am On Feb 01, 2007
as the submission closed,anybody with info about the closure?i have not submitted my form,do i still have chance to submit?
|Re: Nigeria Police Cadet Asp Recruitment by ovwighoe(m): 4:27pm On Feb 02, 2007
Nairalanders una too much.thanks for the info.plz any one with the interview format should not fail to inform the house o!i tust una shay,
|Re: Nigeria Police Cadet Asp Recruitment by banjosha(m): 6:14pm On Feb 05, 2007
thanks for the info, 7th-13th she. i 'll be there.
|Re: Nigeria Police Cadet Asp Recruitment by alanimi200(m): 10:41am On Feb 06, 2007
The advertisement is already out .you have to listen at lvt 8.they need your b/cert, original credentials,and letter from chairmam of ur local govt or from notable traditional ruler.Dont know the date but willhelp you find out from the advert.
|Re: Nigeria Police Cadet Asp Recruitment by onarryba: 4:35am On Jul 07, 2010
Please is the anything new on the cdt inspector for this year?and is the police academy degree awarding?Thanks guys.
|Re: Nigeria Police Cadet Asp Recruitment by jokedusi: 10:17am On Aug 07, 2010
can any body give me latest info as per regard cadet asp recruitment
(0) (Reply)
Thank God For Me, Re-hired By My Former Bank / Graduate Analyst – IARCS Job At KPMG Nigeria-2014 / British Council Recruitment In Nigeria
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Nairaland - Copyright © 2005 - 2014 Oluwaseun Osewa. All rights reserved. See Nairalist and How To Advertise. 25


text:
Welcome to Surgery Center of Rome
The Surgery Center of Rome specializes in same-day surgery and our professionals are committed to providing patients of all ages with quality care and excellent services in a peaceful environment. Our goal is to make your surgical procedure as relaxed an experience as possible from your first pre-operative visit to your post-operative follow-ups. Thank you for allowing us to serve you.
The Surgery Center of Rome is proud to be the preferred choice of surgeons throughout the area since 1988. Our staff is composed of respected professionals with proven care-providing skills. Each is specially trained and experienced to serve the needs of same-day surgical patients. The Surgery Center of Rome is fully licensed and accredited. Our facility utilizes the most advanced surgical equipment available today and is rivaled only by our dedication to keeping on the leading edge of medical technology.
Our Surgery Center is the facility of choice for children, too. We love kids and it shows! Our staff understands that a surgical procedure can cause anxiety for both children and their parents, so we take extra effort to alleviate such concerns. If your child will be receiving care at the Surgery Center of Rome, we encourage you to join us in making their procedure as pleasant and positive as possible. Your involvement in the operative experience is also encouraged - including, of course, remaining with your child before and after their surgery.
Patient Information & Privacy Practices
Aviso Sobre Las Practicas De Privacidad
These forms require Adobe Reader. If you do not have Adobe Reader, you may download it free here:
(this link opens a new browser window).
Outside organizations can quickly and easily request the verification of physicians in good standing at an HCA facility. The requesting organization may self generate and print a verification letter.


text:
What to do with those unused or expired medications.
Sacramento County residents have two ways to safely dispose of unused or expired medications.
Sacramento County residents now have many more options for recycling old paint. PaintCare offers convenient paint recycling drop-off service at numerous paint retailers throughout Sacramento County and around the State. Details...
The Solid Waste Association of North America recognized our Integrated Solid Waste Management Systems with the Gold Award. See the news release for details and read the award-winning submittal.
You may have recently had your curbside container(s) replaced. Learn more about our new color-coded containers for garbage, green waste, and/or recycling. Read about which materials should go - and should not go - in which containers! Details...
ReCollect offers a variety of services. You can simply use the address search function to find out
your weekly collection schedule or you can sign up for weekly reminders via email or phone.
Your information is protected and used only for the purposes of providing waste collection service


text:
Originally published November 13, 2013 at 7:06 PM | Page modified November 15, 2013 at 12:08 PM
Ski season is under way — if you don't mind heading to B.C.
Whistler and Big White open downhill slopes Saturday, while Washington areas 'waiting on Mother Nature.'
Seattle Times Outdoors Editor
Snow Sports 2013
Our region's ski season has arrived, though participating in it means leaving the country — for now, anyway.
The Whistler Mountain half of British Columbia's Whistler Blackcomb ski resort opens Saturday, thanks to cool temperatures, natural snowfall and snow-making machines, resort officials have announced. More information at whistlerblackcomb.com.
In Central B.C., Big White Ski Resort is also set to open Saturday, and more than 70 kilometers of cross-country trails are open at Silver Star (with alpine lifts to open Nov. 28), while Sun Peaks had its earliest-ever Nordic opening on Nov. 8.
The season isn't moving so quickly in Washington. Despite early-October one-day operations at Crystal Mountain and Stevens Pass, snowfall hasn't kept up the pace. Midweek, Crystal Mountain reported only 2 inches at the base and 12 at the summit, with rain falling.
At the state's perennial early opener, Mount Baker Ski Area, "We're waiting on Mother Nature," spokeswoman Gwen Howat said Wednesday, with snow totals of "anything from 18 inches at the summit to patches of bare dirt at the base."
But heavy snow is in the forecast for Baker by the weekend, and "giving the way things are looking, we may be open by the 20th or sooner," she said.
Dependent on sufficient snowfall, Stevens Pass has a targeted opening date of Nov. 22. Early in the week, Stevens reported 13 inches at its base and 25 inches at the top — with rain.
Trending with Readers
On seattletimes.comMore Trending
- Packaged caramel apples linked to 5 deaths, ill Thurston County teen
- Bellingham-based Haggen plans to buy 146 stores
- Seahawks' offense shouldn't concede that Sunday will be a defensive battle | Jerry Brewer
- Attacking ISIS, from a U.S. aircraft carrier
- Seahawks are close to completing a stunning turnaround
- 'Buck up,' Inslee says, as he makes his case for new taxes
- Two more air-bag accidents on undelivered Boeing jets have workers concerned
- Dr. Oz's facts: 4 out of 10 aren't true
- It's beginning to look a lot like ... winter in Washington ... lots of rain
- AP sources: Cops' killer angry at chokehold death


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Registration for the recreation classes, camps and activities offered by the City of Chandler this fall opens at 10 a.m. on Saturday for residents. Nonresidents can sign up beginning 10 a.m. Aug. 10.
Classes run September through November. A list of classes can be found in printed copies of "Break Time," found a city facilities, or online at www.chandleraz.gov/breaktime.
Registration can be done online at www.chandleraz.gov/registration, by mail or in person at four locations (Chandler Community Center, Environmental Education Center, Snedigar Recreation Center, Tumbleweed Recreation Center)
Swim program registration can also be done in person at the Aquatics Administrative offices at 650 E. Ryan Rd.
For more information on class registration, call 480-782-2727.


text:
Texas Governor Perry Orders STD Vaccine for All GirlsSubmitted by Lars on Wed, 08/17/2011 - 17:11
'Bypassing the Legislature altogether, Republican Gov. Rick Perry issued an order Friday making Texas the first state to require that schoolgirls get vaccinated against the sexually transmitted virus that causes cervical cancer.
By employing an executive order, Perry sidestepped opposition in the Legislature from conservatives and parents' rights groups who fear such a requirement would condone premarital sex and interfere with the way Texans raise their children. Beginning in September 2008, girls entering the sixth grade — meaning, generally, girls ages 11 and 12 — will have to receive Gardasil, Merck & Co.'s new vaccine against strains of the human papillomavirus, or HPV.
Merck is bankrolling efforts to pass state laws across the country mandating Gardasil for girls as young as 11 or 12. It doubled its lobbying budget in Texas and has funneled money through Women in Government, an advocacy group made up of female state legislators around the country.'
- Login to post comments
what a F@U$$@G CREEP!
That guy needs to be impeached and kept from ever winning an election ever again!Forcing young ladies to get vaccines is just disgusting ,what will be next from government mandating dictators?
side effects
Hundreds of Thousands of Reactions to Gardasil... Is Your Child Next?
Thanks savingmykidsfuture
Very useful links!
The lies in the so-called medical world are just incredible.
I am a big fan of www.naturalnews.com myself, I read it everyday and can recommend their free daily newsletter.
The waking up manual: http://www.dailypaul.com/168937/the-waking-up-manual-how-to-...
Just sent that one viral
as so should the rest of us. Laziness does not win countries back. Thanks for the post, keep up the great work!!!!
Those who expect to reap the blessings of freedom must. like men, undergo the fatigue of supporting it.-Thomas Paine
The R3volution requires action, not observation!!!!
There is not a Big Government project Perry doesn't like.
But he is sly and uses the corporate media to present him as a non-establishment guy - what a joke!
The waking up manual: http://www.dailypaul.com/168937/the-waking-up-manual-how-to-...


text:
U.S. Energy Information Administration - EIA - Independent Statistics and Analysis
‹ Countries
Country Analysis Note
- As a net oil importer, Cuba produced 51,000 barrels per day (bbl/d) of oil in 2012 and consumed 171,000 bbl/d. Cuba imports most of its oil from Venezuela.
- As of January 2013, Cuba had 124 million barrels of proven crude oil reserves. The prospects of finding oil in the deep waters off the northern coast of Cuba attracted many oil and gas companies from around the world. However, offshore deepwater exploration activity has yielded unsuccessful results. Companies that have pursed exploration activities in Cuba in the past include Brazil's Petrobras, Spain's Repsol S.A., Malaysia's Petronas, and Venezuela's Petroleos de Venezuela S.A. (PdVSA), according to the Wall Street Journal. Most recently, the Russia's Zarubezhneft decided to postpone drilling until 2014 after experiencing technical difficulties while drilling. Geological and technological challenges have limited rig operations in the area.
- Cuba has four refineries. All refineries are owned by Cuba Petroleos, the state owned oil and gas company. They are the Nico Lopez, Ermonos Dias, Cienfuegos, and Serhio Soto located in Havana, Santiago, Cienfuegos, and Cabaiguan, respectively, with a total crude oil distillation capacity of 301,400 bbl/d, according to the Oil and Gas Journal.
- The largest of the four refineries, Niko Lopes, has a crude oil distillation capacity of 121,800 bbl/d. The Cienfuegos refinery was revived in 2007 because of an agreement between the Cuban state-owned Cubapetroleo (Cupet) and PdVSA. The refinery only processes Venezuelan crude and has a capacity of 76,000 bbl/d.
- In an effort to diversify the energy portfolio, Cuba is planning to build solar farms around the country. Cuba opened its first solar farm in 2013 and plans to bring six more on line. Cuba had been generating power from solar panels, but on a much smaller scale.
Analysis Last Updated: November 2013
Overview data for Cuba+ EXPAND ALL
-- = Not applicable; NA = Not available; E = Estimate value
Sources: EIA. For more detailed data, see International Energy Statistics.
Data last updated: May 30, 2013
Other briefs related to Cuba
Related International Information
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U.S. Net Petroleum Imports By Country
International Energy Outlook yearly energy projections through 2040
Short Term Energy Outlook monthly energy projections through 2014
Annual Energy Outlook yearly US energy projections through 2040
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International Energy Agency statistics
Joint Organisations Data Initiative (JODI)
United Nations energy statistics
World Bank energy and mining data
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Eurostat European statisticsSign Up for Email Updates


text:
Ingredientsadd to shopping list
- 2 packages (about 9 ounces each) mushroom and cheese tortelloni
- 1/4 cup (1/2 stick) butter
- 1/2 cup chopped shallots
- 12 ounces fresh shiitake mushrooms, stemmed, caps thickly sliced
- 1 1/4 cups dry vermouth or dry white wine
- 3/4 cup whipping cream
- 1 1/2 tablespoons chopped fresh sage
Cook pasta in pot of boiling salted water according to package directions; drain.
Melt butter in heavy large skillet over medium-high heat. Add shallots; sauté 1 minute. Add mushrooms; sauté until brown, about 7 minutes. Add vermouth and cream. Boil until sauce thickens and coats spoon, about 5 minutes. Stir in sage. Season with salt and pepper. Add pasta; toss until heated through and serve.
my notes
Nutrition Informationper serving (6 servings) POWERED BY Edamam
- Calories250
- Carbohydrates12 g (4%)
- Fat18 g (27%)
- Protein5 g (10%)
- Saturated Fat11 g (54%)
- Sodium25 mg (1%)
- Polyunsaturated Fat1 g
- Fiber3 g (14%)
- Monounsaturated Fat5 g
- Cholesterol53 mg (18%)
recipe at a glance
type: On a Budget, Quick & Easy, Pasta/Noodle Dish
main ingredients: Mushroom, Sage, Dairy, Pasta, Milk/Cream, White Wine, Herb
cuisine: Italian
dietary considerations: Vegetarian
holiday/celebration: Fall


text:
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all sports
- football
- cricket
- rugby league
- rugby union
- golf
- formula 1
- tennis
- cycling
- boxing
- horse racing
- darts
- snooker
- athletics
Aberdeen forward Niall McGinn has targeted a Scottish Cup final appearance at Hampden as they prepare for their clash with Motherwell.
The Northern Ireland international came close to playing at the national stadium with former club Celtic, whom he left for the Dons in the summer, making the squad on a couple of occasions.
Buoyed by eight goals for Aberdeen this season in an unfamiliar centre-forward role, the 25-year-old is looking to take the next step with Craig Brown's side, although he is wary of the in-form Steelmen who have won their last three away games.
"It is a period of transition for us, in a couple of years we want to be challenging for trophies on a regular basis, that is what the fans deserve," McGinn said.
"But it would be nice to get to Hampden this season, that is a personal goal of mine.
"I was in a few Celtic squads for semi-finals and finals but never got to play there so that would be extra special.
"I played in cup finals with Derry City and my first club Dungannon Swifts reached a cup final, although I was disappointed to be left out for that.
"It was disappointing to go out of the League Cup to St Mirren so we want to go as far as we can in this competition.
"But we can't look past Motherwell. They are doing very well at the moment and come off a couple of great results against Inverness and Dundee United, so they will be on a high.
"Everyone knows the importance of the game. It is going to be a typical cup tie and it would be nice to get the first goal to settle us.
"We were down 3-1 to Motherwell earlier in the season at Pittodrie in the league and had to fight hard to get back to 3-3, so we know how difficult it will be."
After being a bit-part player at Celtic Park, McGinn is thriving on regular football and the added responsibility which comes with a new-found reputation for scoring.
"I'm delighted to be playing week-in, week-out and it is always nice to chip in with a goal," said October's Scottish Premier League Player of the Month.
"I just have to find the consistency now.
"The fans expect me to score so I hope I can keep it going, but even if I don't score I will be working hard to contribute to the team.
"I haven't been renowned for my goalscoring, having played wide for most of my career. So if someone had offered me eight goals at this stage of the season I would have bitten their hand off for it.
"I am delighted but I always had it in me. At all my previous clubs I got into good positions but I have been working hard on my finishing."


text: Why isn't the statement I receive itemized?Hillcrest Hospital Henryetta does not send out itemized statements due to cost, however we are happy to send an itemized statement upon request.Why did I receive a bill from Hillcrest Hospital Henryetta for lab work when I was never admitted as a patient?Many times the doctors associated with Hillcrest Hospital Henryetta will send lab work to the hospital instead of sending it to another laboratory. If you are unsure, or have any further questions, please call the hospital at 918-650-1100.Why haven't you filed my claim with my insurance carrier(s)?We may not have received a copy of your insurance card(s) at the time you were admitted. Please contact the Business Office at 918-650-1100 and we will be happy to take your insurance information over the phone.


text:
Thinking about your future?
Then you are probably asking all kinds of questions about who you are, what gifts you possess, your unique purpose in life, what major to choose and what career options are available to you. If you are asking yourself any of these questions, the first step to finding answers is through a program that ACU calls DISCOVERY.
DISCOVERY is a five-week program that is held multiple times throughout the school year.
DISCOVERY will help you:
- Learn – How to choose a major and help you if you are having doubts about a major you have chosen.
- Confirm – Know that the major you chose aligns with how God uniquely created you.
- Research – Provide specific insight into what career options are available to you within your chosen major.
During each session you will explore topics that will help you discover ways to impact the world in an exceptional, innovative and real way. We will utilize:
- Scripture and talk about the idea of The Call and Your Mission.
- Personalized assessments that help you explore your unique interests.
- Innovative information that allows you to make a clear decision leading to a "good-fit" career path.
- Valuable online tools to research your chosen major and career options.
In addition, we will provide a face-to-face individual appointment to help you understand your assessments and how they assist you in determining what majors and jobs to research.
Available Dates:
- Sept. 2 - Sept. 30, Tuesdays at 4 p.m.
- Sept. 18 - Oct. 16, Thursdays at 4 p.m.
- Oct. 7 - Nov. 4, Tuesdays at 4 p.m.
- Nov. 10 - Dec. 8, Mondays at 4 p.m.
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"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call upon me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart." - Jeremiah 29:11-13 (NIV)
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Explore Majors
ACU's mission is to educate students for Christian service and leadership throughout the world.


text:
My friend, Andrew, took me out on his bike this afternoon. He'd promised me a while ago that he'd take me out and take me to lunch. Today, he kept his promise. I have to admit that I was terrified at first. He took me around my safe neighborhood and did less than 20 mph most of the time. Once I was ok with that, he took me out on the road. The fastest we went was 60… WOW. What a rush! If you had seen my face the entire time, I looked like a goon. I had a BIG BRIGHT SMILE plastered to my face the ENTIRE time. He said I looked ridiculous with the dorky helmet he gave me and my oversized red sunglasses. We had lunch at Mike's Italian restaurant… or something like that. Very cool afternoon… very cool!
iheartniceguys's Life List
1. pray more
1 cheer
3,199 people
2. Buy a House
14,074 people
3. lose 85 lbs
2 entries
11 people
4. have a secret published on postsecret.com
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5. go on a road trip with no predetermined destination
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6. get some will power
1 person
7. clean out my room and keep it that way
1 person
8. clean out my closet
629 people
9. organize all my photos into albums
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9 people
10. Be more spontaneous
1,225 people
11. attend Notre Dame
1 entry . 1 cheer
4 people
12. send a message in a bottle and have someone find it and contact me when they do
2 people
13. learn the drums
1 cheer
135 people
14. learn how to drive stick-shift
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15. find something tangible i excel at
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16. tone my arms
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17. become fluent in french
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18. write a song
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19. stop procrastinating.
1 entry
30,441 people
im down 25 and have reached a plateau. i havent lost in the last 2 months. we'll see. im back to working hard at it. hopefully things will get better soon.
I've decided that for graduate school, I want to attend the University of Notre Dame during the summers and get my masters in Theology over the span of 7 summers. Once that happens, I can get a pay increase no matter where I work, I'll have attended one of the finest universities nation wide, and I'll have a higher knowledge of my faith. I'm excited!