text:
What is the safest way to withdraw from a beta blocker medication? I know you can not suddenly stop.
- Q: What is the safest way to withdraw from a beta blocker medication? I know you can not suddenly stop.
- A: Beta blockers, such as Tenormin (atenolol) or Lopressor (metoprolol), used to treat hypertension (high blood pressure) and prevent angina and heart attacks, should not be stopped suddenly, as they can cause a rapid increase in blood pressure. A slow taper is the most beneficial way to stop taking these medications. When tapering off, everyone reacts/responds differently, and some people can taper quickly, while others need more time. Studies have shown a better response when the medication can be cut in half daily, rather than skipping days. However, if you take a slow release beta-blocker, it should not be cut, unless it has a line down the middle of the tablet. Your doctor will know the best way for you to stop taking the medication. However, if the taper is too fast, and your blood pressure goes up, you can ask your doctor if you can go back up in dose for awhile at each decrease or adjustment. If you do need a temporary increase, that amount can be done every other day, instead of every day, but as stated above, your doctor will have a preferred way to have you follow. There are different ways to taper, and it also depends on how your body reacts to the taper. Do not stop your beta blocker without consulting your doctor. Patti Brown, PharmD
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- Q: What is the best way to stop taking sertraline and what side effects should I expect?
- Q: What symptoms can I expect if I suddenly stop taking Cymbalta?
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Why Can't Cameron Diaz Make a Good Movie?
Skip to content, or skip to search.
Skip to content, or skip to search.
Sex Tape is only her latest misfire.
Meanwhile Boyhood has the best screen average.
You can't fool us, Rob Lowe.
A classic Disney-esque caper that could have been titled That Darn Sex Tape.
"Pubes keep the goods private ..."
Do not ask Jason Segel to be your boyfriend.
This year's version of Eff, Marry, Kill.
Never, ever, ever sync your iPad.
The old wrestler would also like the rights to the video, please.
With Jason Segel.
Plus, Stephen Colbert tests Steve Martin's art knowledge, on our regular late-night roundup.

subset: commoncrawl


text:
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Tech Data
Does anyone have a suggestion on some reasonable diagnostics software for 1996 and up Volvos? I have a Snap On Modis but the Euro package for it is nearly $2000. I need something that can give me an ABS data stream.
We are thrilled with Alldata and use it every single day.
The problem with "just" getting information from youtube or something like that is there is no documentation. I don't know about your business but in the collision repair business documenting how the car was returned back to manufacturers specs is very important. I can print out the manufacturers guidelines for splicing in a B pillar which goes into the file. It is documented in the file that it was given to the tech (by name). That along with measurements, torque specs, we are using it more and more every day. And if they don't have what we need I send them a request and it's in my email in minutes!
It is all directly from the manufacturer and it MAKES US MONEY. It makes us money because it tells us things like where to splice an A pillar. That A pillar is only damaged at the bottom and years ago we would have spliced it in the middle of the A pillar. That is still done once in a while but often they say to go up to the center of the windshield pillar. So now we do exactly as it says and get a lot more labor for the job. It also has things that are a little goofy but again they make us money too. My boss was actually a little mad when I told him this yesterday because it is so over the top stupid. On removing and re-installing the bed on a 2010 Ford Ranger pickup the manufacturers guideline made it real clear, discard the bolts and use new ones. No kidding! So we did just that, I saw it, I read it and damn it I am going to do as it says and those bolts (and the nuts) were over $200! Again, kinda stupid to be replacing them, but when the manufacturers recommendations say it, there is no insurance company that is going to deny it, there was another $200 on the sale bata bing bata boom.
The funny part on that particular truck, there was no recommendations what so ever on welding on the new quarter panel bed side! But, I have documentation of that too.
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Crawl space encapsulation is a generic term used to describe a crawl space that is protected from moisture by using a vapor barrier on the floor and walls.
This term was widely market by different basement waterproofing franchises in the early part of the century. The term has become directly associated with a white vapor barrier installed in the crawl space to cover the floor and walls.
Improvement over a "closed" crawl space
An encapsulated crawl space uses all of the features applied to a closed crawl space with a few exceptions. To be an encapsulated crawl space the vapor barrier is continued up the foundation wall and sealed (taped) to the floor vapor barrier. All supports, as well as plumbing that comes through the dirt and walls are also sealed. A polyurethane caulk or two sided foundation tape (like the Foundation Seal Tape™) is applied between the foundation wall and the crawl space vapor barrier to seal the moisture under the barrier. In most cases the vapor barrier that is used is made of high quality polyethylene with a polyester mesh reinforcement. Although some companies offer a clear visqueen plastic purchased from a local hardware as a solution to keep their costs down.
Environmental Control
The purpose of the encapsulated crawl space is to create an environment that can be controlled. The reason the open crawl space is so bad is because the environment is allowed to change daily, sometimes hourly.
It's Just Plastic
Not all crawl space vapor barriers are created equal, but the truth is all will help in some way. A quality vapor barrier like SilverBack™ brand will last for 25 years or more, while a 6 or 10 mil clear plastic from the hardware store might last 3 to 5 years. The real investment is in the time and effort it takes to do it right, so for a little bit more money up front your efforts will have a lasting result. If odor is a concern make sure the vapor barrier that is installed is made of polyethylene and not PVC. PVC liners will off gas and smell like a pool liner. If a PVC liner off gasses in the crawl space you will smell it in your home.
Radon gas is a concern for all homes and all foundation types. It is a smart move to test for Radon (we offer free radon test kits with every SilverBack™ order) before having any crawl space vapor barrier installed. The SilverBack™ vapor barrier stops 98.6% of radon gas migration, but if there is a Radon gas problem there are other steps that need to be taken in order to protect your family. If you do not properly test and investigate the proper ways to mitigate Radon gas you could make the problem much worse. A Radon gas problem is very serious and very possibly life threatening. Click here to see a US map of Radon gas concentrations.


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November 8, 2012 (Palm Beach, FL) — Fite Shavell & Associates is deeply saddened to announce the unfortunate passing of Wade Shavell, Co-founding principal of Fite Shavell & Associates. Shavell's family has shared medical reports confirming Shavell's death accidental. Shavell slipped and struck his head causing a fatal brain hemorrhage early yesterday morning.
Wade's passion for real estate throughout Palm Beach, Connecticut and the Hamptons, was steadfast and palpable within each community. Shavell's numerous strengths were recognized by all who knew him.
- Keen market insights, strategically identifying under-valued real estate investment opportunities and locations before they were widely known
- An uncanny ability to identify motivation and negotiate successfully
- Strong agent management skills, inspiring Fite Shavell Associates to continually strive
- Great compassion toward all
The accomplishment of which Wade Shavell seemed most proud up to the day of his untimely passing was the establishment of Fite Shavell & Associates, with co-founding partner David Fite. Merging Wade's passion for real estate with his desire to help people – both agents and clients – through a culture of teamwork and collaborative success, the Fite Shavell brokerage prospers. Every day of the week, weekends included, Wade loved his life's work, cherished his firm family and adored Palm Beach, his home. Wade was a part of the fabric that is Palm Beach and Fite Shavell & Associates is a wonderful part of his legacy.
While Wade will be missed immensely, his death a shock to us all, the Fite Shavell Family will live on in the continued success of the firm and our associates in no small part thanks to Wade's indelible influence, commitment and heart. David Fite remembers his business partner fondly, "Wade had an uncanny ability to connect with all types of people and he always had a story to put people at ease. His work life and personal life overlapped, as clients always became friends. I will greatly miss his friendship."
Fite Shavell & Associates is a strong and vibrant company that sustains thanks to the joint leadership through which it was established. Since its founding in November 2008, Fite Shavell has sold over $1 Billion in real estate. In only 4 years, the firm has grown aggressively from an organization of 10 to more than 100 Associates, with new agents joining weekly. Fite Shavell has thrived since its inception, opening three office locations – Palm Beach, North Palm Beach, Westport CT – with a fourth to come shortly in Delray Beach.
The cornerstone of Fite Shavell & Associates are the values and business practices established by Fite and Shavell when they set out… these values will continue to live on and through Fite Shavell & Associates.
- To be locally owned and operated with national experience and a global approach to buying and selling Palm Beach county residential real estate
- A Steadfast commitment to clients and customers through unsurpassed service, advice and insightful, market savvy counsel
- To Value our Associates with respect and dignity, continually encouraging development and rewarding fine performance
- To Uphold the highest levels of integrity, honesty and honor at all times
While the firm mourns the loss of our partner, Wade Shavell, we also celebrate his friendship and rich memories. The Fite Shavell Family looks forward to continuing to pursue with passion the vision of our company that Wade helped to create. The focus of Fite Shavell & Associates on our clients, our associates and our markets will not waiver. In celebration of a wonderful man, friend and colleague, Fite Shavell & Associates shares the grief and pain of loss with the Palm Beach community and all who cherish Wade Shavell.
Wade is survived by his loving parents, Pat and Steven Shavell, two sisters, Cathy and Leslie, Brother-in-law Michael, niece Abigail and nephew Andrew.
Wade's funeral service will be held at 10:00 a.m. on Monday, November 12, 2012 at the Temple Emanu-El of Palm Beach, 190 North County Road, Palm Beach, FL 33480 with Rabbi Michael Resnick, officiating. The interment will follow at Eternal Light Memorial Gardens, Boynton Beach, FL.
About Fite Shavell:
Fite Shavell & Associates is a locally owned boutique real estate broker in Palm Beach, with national experience and a global approach to buying and selling residential real estate. Their unique approach combines the flexibility and traditional values of local leadership with decades of experience in a range of neighborhoods, property types and deal structures in some of the country's most sought-after luxury real estate markets. Through a commitment to personalized service, expert guidance and absolute integrity in our professional actions, Fite Shavell & Associates places the customer's needs first and creates a clear advantage for buyers and sellers within the markets they serve. Fite Shavell & Associates has offices in Palm Beach, North Palm Beach and Westport, CT.
For more information about Fite Shavell & Associates, visit www.FITESHAVELL.com or call 561-655-6570.


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fall 2013
Results: 111 - 120 of 268
Eye on Fashion Week
See the Collection: Lacoste Fall 2013
Judging by Lacoste's collection, Fall 2013 will be an icy one. Parkas in white, gray, blue camo, and even construction cone orange all help to create a wintery vibe.... read more
Saturday, 2/9/2013 at 2:11PM
- Tags:
- fall 2013,
- fashion shows,
- fashion week,
- lacoste,
- new york
Eye on Fashion Week
See the Collection: Billy Reid Fall 2013
Billy Reid takes his latest collection of premiere Southern gentleman attire and greases it up a bit for a man's night out at the local saloon and cigar room. Rusty-looking leather, rich tobacco hues, and... read more
Saturday, 2/9/2013 at 2:00PM
Eye on Fashion Week
A Collection in 30 Seconds: Tommy Hilfger Fall 2013
Friday, 2/8/2013 at 7:30PM
Eye on Fashion Week
GQ Editor's Picks: 13 Things Creative Director Jim Moore Liked on Day 2 of NYFW
1. The tough guy meets gentleman inspiration at Todd Snyder. A great way to start men's week. We've always been fans of the rough and refined look and Todd did an impressive display of... read more
Friday, 2/8/2013 at 6:15PM
Eye on Fashion Week
6 Movies N. Hoolywood May Inspire You to Watch
If you're thinking that the N. Hoolywood Fall 2013 show makes you want to rush home and check out your favorite WWII movie on Netflix, you're not alone. We've decided to give you 6... read more
Friday, 2/8/2013 at 6:08PM
Eye on Fashion Week
See the Collection: N. Hoolywood Fall 2013
N. Hoolywood revisits the 1940s and WWII military style for their Fall 2013 collection. Leather bomber jackets with shearling collars, aviator caps, and army uniform style suits all help to complete the Greatest Generation... read more
Friday, 2/8/2013 at 4:28PM
- Tags:
- fall 2013,
- fashion shows,
- fashion week,
- n. hoolywood,
- new york
Eye on Fashion Week
See the Collection: Kenneth Cole Fall 2013
Kenneth Cole kept the silhouettes traditional in this collection, choosing to play with texture and palette. From trim grey suits to deep-colored puffers to patterned vests, Kenneth Cole's Fall 2013 offering was full of... read more
Friday, 2/8/2013 at 3:30PM
Eye on Fashion Week
See the Collection: Edun Fall 2013
It should come as no surprise that Edun's Fall 2013 collection has a strong rocker vibe, seeing as how the brand was birthed by a rock star. Dark colors dominate this collection, as well... read more
Friday, 2/8/2013 at 3:15PM
- Tags:
- edun,
- fall 2013,
- fashion shows,
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- new york
Eye on Fashion Week
See the Collection: Joseph Abboud Red Label Fall 2013
The newly-launched Red Label gives creative director Bernardo Rojo's runway collections their own home and creates an opportunity for the designer to take his classic Abboud man to the next level. What that means... read more
Friday, 2/8/2013 at 1:15PM
Eye on Fashion Week
Exclusive Sneak Peek: Alexandre Plokhov Fall 2013
Alexandre Plokhov is taking his Fall 2013 lineup to the digital realm, crafting a runway show to be unveiled tomorrow morning that allows every guy first access to his new collection. It's a unique concept... read more
Friday, 2/8/2013 at 1:12PM
- Tags:
- alexandre plokhov,
- fall 2013,
- nyfw,
- preview,
- videos
Results: 111 - 120 of 268
- Your Daily Eye Queue: Behind the Scenes with Eddie Redmayne, Andy Spade's New Book, and More...
- Instajack: Model and Shoe Designer Armando Cabral
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- Sneaker of the Week: Nike ACG Flyknit Trainer Chukka SFB
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News + Politics
- The Ghosts of Afghanistan Will Show Up Everywhere (Even on the Set of Breaking Bad)
- Kent Brantly: The First American to Contract Ebola
- Are You Ready for the Singularity?
- Robert Draper Investigates Robert Durst, Cross-Dressing Real Estate Scion
- Can Scott Walker Unite the Republicans?
- Meet George Zimmerman's Family | GQ
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- 10 GQ-Approved Artists You Should Know at Art Basel Miami: Maxwell Snow
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How To
Food + Travel
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- Chart: The Family Tree of Bourbon Whiskey
- Recipe: Semi-Summer Salad - Chef Jeff Taibe of Oak + Almond
- The Great Franco-Italian Pasta Experiment
- How to Pick from an Overpriced Restaurant Wine List


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Showing 1 - 20 of 571
A Christmas message from Calvin College
Calvin College student Dantia Dandjinou shares a spoken word poem to express the timeless wonder of the Christmas season.
December 15, 2014 | Amanda Greenhoe
New series offers music over lunch
"Notes at Noon" features musical samplings from Calvin faculty and professional musicians from Grand Rapids.
November 04, 2014 | Katie Salyer
Art exhibition traces Native American history
Exhibition brings together Native American historical artifacts and the work of an early 20th century photographer.
October 31, 2014 | Grace Ruiter
Two threads emerge from impressive January Series lineup
The power of story and global security are two threads woven throughout an impressive lineup that includes a Holocaust survivor, "America's young Nelson Mandela" and a former NATO Commander.
October 28, 2014 | Matt Kucinski
Calvin participates in worldwide MegaMenger Build
Calvin's math department will use 160 pounds of business cards to construct a cubic representation of a fractal.
October 09, 2014 | Katie Salyer
Menlo Innovations CEO keynotes Calvin's Business Partners Awards Luncheon
The event honors business and individuals that have partnered with the college's business program to create outstanding learning opportunities for students.
October 07, 2014 | Matt Kucinski
UNLEARN week is underway
Students at Calvin are challenging their peers to think about the stereotypes and assumptions that contribute to racism in today's society.
October 07, 2014 | Matt Kucinski
Calvin community well represented in ArtPrize
Works of art by dozens of Calvin alumni are on display around and on the streets of downtown Grand Rapids.
September 26, 2014 | Matt Kucinski
Senate initiative connects students with local congregations
More than 120 churches representing 27 denominations are included in the recently launched online church directory.
September 25, 2014 | Grace Ruiter
Students sent into the city on first full day at Calvin
On Thursday, August 28, all first-year and transfer students head off campus for StreetFest—a one-day service-learning opportunity.
August 28, 2014 | Matt Kucinski
Princeton Review names Calvin College among best colleges
Students who were surveyed say that Calvin professors are "very intelligent and well respected, but also very down-to earth."
August 05, 2014 | Matt Kucinski
Calvin College administrator tapped for national role
The Council of Christian Colleges and Universities has named Shirley Hoogstra as the organization's next president.
July 30, 2014 | Matt Kucinski
Service-Learning Center celebrates 50 years
The students who planted roots of service-learning at Calvin back in the 1960's, joined with a half-century worth of volunteers to celebrate the milestone anniversary.
June 18, 2014 | Grace Ruiter
Christian radio station honors Calvin staff member
Geoff Van Berkel, the supervisor of landscape operations at Calvin College is honored as WCSG's Hometown Hero.
May 27, 2014 | Matt Kucinski
Class of 2014 lands jobs around the corner, across the globe
The 2014 graduating class represents 60 majors within the arts and humanities, social and natural sciences and professional programs.
May 22, 2014 | Matt Kucinski
Calvin raises $25 million for debt relief
In just eight months, the college has reached its goal of raising $25 million to pre-pay principal on its long-term debt.
May 09, 2014 | Matt Kucinski
Calvin earns Tree Campus USA designation
For the second year in a row, Calvin College was named a Tree Campus USA by the Arbor Day Foundation.
April 21, 2014 | Matt Kucinski
Student runs to combat human trafficking
On Saturday, April 26, freshman Laurel Youngquist will be running for a cause in Calvin's 5K Spring Classic.
April 17, 2014 | Jonathan Chong
Huizenga Tennis and Track Center becomes more energy efficient
The Calvin Energy Recovery Fund's latest project expects to save the college at least $20,000 a year.
April 17, 2014 | Connor Sterchi
Calvin contemporizes Shakespeare for the stage
Beginning April 10, the Calvin Theatre Company will perform Shakespeare's "A Midsummer Night's Dream."
April 07, 2014 | Matt Kucinski


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main index
"Wii Would Like to Play."By the end of the Game Cube's life (and the beginning of the DS's), Nintendo was known for four things: one, being innovative; two, for being the "kiddy" console company; third, for making their products durable; and fourth, for being dead last in the Console Wars (but only for home consoles, as the Game Boy Advance was still selling strong, with the Nintendo DS selling strong as well). Third-parties wanted nothing to do with them, and some gamers thought Nintendo would concentrate on handhelds or even go third-party like Sega, Hudson Soft, Atari, and SNK. In the escalating cost of superior graphics in the Console Wars between Sony and Microsoft, it was thought that Nintendo couldn't compete. In response, they created an innovative, durable, family-friendly console. This time though, they would not be dead last. They created the Nintendo Wii. Nintendo focused on an innovative, motion-based control scheme involving the Wii Remote, or the Fan Nickname "Wiimote," a controller shaped like a fusion between a NES controller and a television remote control that could sense the movement of the person holding it. This lowered the difficulty curve immensely. Usually a beginning gamer would have to not only to learn how to control his character, but also learn how to control his controller. "'Hold RB for More Dakka'? What's More Dakka? What's RB? Do I have to hug him? And how do I make him doesn't afraid of anything?" ...Okay, maybe we're exaggerating it a little bit. But maybe we're not. Compare this to the ease of using of a remote control and you can see why the Wii Remote was such a clever step. The Wii also focused on a low price point (approximately $199 in Japan with no game, and roughly $249.99 elsewhere with Wii Sports), countering the escalating price tags on its competitors. They did this by cutting out many features that the other consoles took for granted, like DVD playback, that weren't that important to the gaming experience. Nintendo then marketed the console as "for the whole family," and to further this, made it look as sleek as an iPod. And it worked. The Wii's crushing marketing victory, Day 1 profitability, and ludicrously high sales numbers make it the most successful seventh-generation console note . It worked so well that 4 years later all hypocrisy broke loose and both Sony and Microsoft came up with copies of the Wii Remote and Nunchuk, namely the Kinect and Move, right after having their promoters call it a useless gimmick to lure bad gamers. Plus it did it all without needing specs that raised the cost of the system (which they could not have afforded). The innards of the Wii are based off the GameCubenote . While its total polygon count is much higher, the Wii's hardware is still based off 2001 technology, so while it's cheap, it doesn't have the advanced features more powerful consoles have.specifically... Nintendo's online offerings are a far cry from the other systems, including the infamous friend codes (although those are being emphasized less and less). Nintendo has focused on local multiplayer, which the other two consoles seem intent on abandoning. The Wii does have an online store like its competitors, and a separate Virtual Console store that essentially serves as legal Emulation. Unfortunately, a true mass storage solution (like, say, an external hard drive) didn't appear until the end of March 2009, and only a limited number of demo versions of the games are available. Third-party developers initially either ignored the system entirely or tossed in some quick-and-dirty ports of PS2 games (generally with shoed-in controls) like Ninjabread Man, with more serious efforts coming only after the system's continued popularity established it as a friendly environment. The Wii has also received a reputation as a platform with lots of shovelware, due to its low development costs, although this is a trend that has always dogged the market leader of each generation. Making matters worse is that most Wii games aimed at a "hardcore" audience are rare, thus not enough to grab an audience that a steady stream would, plus a lot of the niche games are declared to not be niche, and thus when they don't sell well, it's blamed on the Wii audience, even though such games don't sell that well on any system. The result is that Capcom, Sega, and Ubisoft are the only 3rd-party companies still focusing heavily on Wii development. However, despite cries of "inferior" graphics and processing power, the Wii continues to sell better or as good as the other systems, depending on whether there was a recent Killer App release. Much of the early analysis of the console's inevitable failure comes across as It Will Never Catch On mentality in light of its overall success, and the occasional April Fool's joke about the Wii being highly successful is now Hilarious in Hindsight. Nintendo has been engaged in a constant cat-and-mouse game with hackers with the Wii firmware since launch. Frequent system updates include patches to close loopholes known to be exploited by hackers. It is also possible to play DVDs through unauthorized means, though Nintendo would have us believe it requires a hardware upgrade because movie playback wears out the system's DVD drive so quickly. They're probably not lying — technically, the Wii has very little memory and storage space for buffering, so in order to avert Loads and Loads of Loading, it compensates by spinning the disk really, really fast for prolonged periods of time. This has an unfortunate tendency to shorten the lifespan of the optical drive significantly. It should never be confused with, or thought of as, a Wii-Wii. Games for the Wii mostly fall into one of four categories:
— Tagline, English commercials for the Nintendo Wii
Technical Specifications:Processors
The Wii provides examples of:


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Let me talk about one trick that I discover to fight my late night cravings, or any other time cravings.
Before starting SP, I was a person who liked to eat huge portions of food at every meal. Unfortunately I am still craving big portions. It is very hard for me to limit my portions to fit in my calorie range. I think that this is going to be one goal in the future. Right now, I am still working on getting the most amount of food for less calories. .
About a week ago, I had some grapes that needed to be consumed, but nobody in my house ate them. What could I do with them? I hate to waste food. I decided to wash them, dry them, and freeze them to use them in my green smoothies.
The other day, I was craving something to eat. Digging in the freezer, I found the grapes. I decided to eat them as a late night snack. Because they were frozen, I had to eat them veeeery slowly and was forced to savor each of them. This nutritious snack with little calorie content, was delicious, and kept me busy eating for a long time.
The success of this snack made me think about different fruits. Among other chunks of fruits that I have in the freezer for the smoothies, I have oranges and tangerines peeled and in segments. I decided to try some when I was hungry. It worked like a charm.
I am very glad that I found a new tool to help me reach my weight goal. Now, my arsenal has a big bowl of air popped popcorn, when I need volume, and frozen fruits, when I want to spend time eating.
What are your tricks to placate your cravings?
Finally, based on the tracker and recipes that I just printed for the week, I fill out the shopping list template.
I have a very complicated way to do it by running the "See today's full report" 7 days, then I transfer everything to excel, add to excel the ingredients in the recipes, sort, put codes, sort again. Then I transfer to word processor, etc.
Another way, is by filling out a basic template manually.
This is an example of a shopping template that can be used for shopping and cooking.
There are shopping list templates everywhere that can be adapted to our needs in the internet, word processor, pinterest, etc.
I cover my shopping list, menu, and recipes with reusable plastic sleeves. I don't want my lists to get wet or with food spots.
When I go shopping, I write over the sleeve using a wet-erase marker, to cross out the items that I already have in my kitchen. I just buy what I need.
When I cook, the shopping list is very useful because I just gather all the ingredients that I will be using during my cooking day. For example, I get out all the condiments and spices listed and nothing else.
Once all the weekly meals are on the tracker, I put together the information of quantities of food per meal as well as the recipes that I copy and paste, from the tracker. I need this information during my cooking day.
To get the recipes, I just double click on the red link.
Green Smoothie - Repeat 7 days
Lunch - Repeat 3 days
I didn't include the Quinoa Meatloaf Muffins recipe because I have the leftovers.
Kraft Apple Coleslaw Recipe
3/4 cup of Miracle Whip Light Dressing
1 Tbsp of Honey
16 ounces of Coleslaw Blend (just get one that is 25 calories for 3 ounces to keep nutritional information correct)
1 Medium Red Apple, Chopped
1 Medium Green Apple, Chopped
Mix dressing and honey in a large bowl.
Add remaining ingrediants; mix lightly.
Refrigerate 1 hour.
1/2 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user DANIEL1:8.
Dinner - Repeat 3 days
Creamy Parmesan Broiled Tilapia (substitute with flounder)
2 tilapia fillets (5 oz to 6 oz each - if frozen, be sure to thaw fully before cooking)
2 teaspoons light mayonnaise
2 teaspoons non-fat plain yogurt
1/4 cup shredded parmesan cheese
2 to 4 sprigs of fresh dill
1 tsp garlic powder or garlic salt, divided
black pepper (use as much or as little as you like)
non-stick cooking spray
Makes 2 servings, 5oz-6oz depending on size of fillets.
1. Place mayonnaise, yogurt and parmesan cheese in a small bowl, mix with a spoon until well combined.
2. Cover a cookie sheet with aluminum and spray with non-stick cooking spray of your choice.
3. Set oven to broil on high (if you have that option)
4. Place tilapia fillets onto cookie sheet, about 2 inches apart.
5. Divide the cheese mixture and spread half onto each fillet with a spoon, using the back of the spoon to distribute evenly over fish.
6. Rub dill between your fingers to separate and sprinkle 1 to 2 sprigs worth of leaves over each fillet.
7. Sprinkle each fillet with half of the garlic powder or garlic salt and desired amount of Black Pepper.
8. Place cookie sheet into oven about 6" below the broiler. (I used the first level down from the very top).
9. Watch fish carefully. Depending on the weight of the fillets it will take between 5-7 minutes to cook fully. When you notice the cheese starting to brown, check fish every 30 seconds to see if it's done. Fish will flake easily with a fork when fully cooked.
10. Turn broiler off and leave fish in oven about 5 minutes. (This is optional, but will ensure it's cooked all the way and give you a chance to finish the rest of your preparation)
11. Remove from oven and serve with side dishes of your choice.
Snack - Repeat 3 days
Snack - Repeat 3 days
Roasted Edamame
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon chili powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon black pepper
1/2 teaspoon kosher salt
1/8 teaspoon cayenne pepper
2 cups ready-to-eat shelled soybeans (edamame)
Preheat oven to 375 degrees F.
In small bowl mix all the ingredients until coated well. Roast beans in a shallow baking dish, uncovered, for 12 to 15 minutes, stirring once, until soybeans begin to brown. Yields 4, 1/2 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MIMZY617.
I keep adding the information from the other days, not including the ones that I already pasted, for example, the green smoothies.
I have a routine in place to handle my meals. It's like having Jenny Craigs' meals delivered to your house, but in my case, is a lot of elbow grease to get the meals ready.
On Fridays, I plan my weekly menu in advance.
On Sundays, I do my weekly shopping.
On Mondays, and Tuesdays, I do the cooking for the week.
On Tuesdays, I transfer the menu that I loaded in the previous month, to check that the menu is in my range of calories, to the right dates.
On Wednesdays, I start eating the meals planned, tracked, and cooked.
My weekly plan starts with filling out a template.
I have some leftovers that I want to use:
Quinoa meatloaf muffins - 3 servings
Miso soup - 1 serving
Cottage cheese
Raw flounder - 3 servings
1 can of green beans
1 can pinneapple
I always have a green smoothie for breakfast.
This is the first step to fill out the template with the leftovers and green smoothie.
Then, I browse my SP recipe collection to finish filling out the menu.
Once I have the menu, I load the meals in the nutrition tracker, in the previous month, after removing the information that was there.
In this case, the menu for the day is in the range of calories, so I don't have to make adjustments. If the menu for the day was under or over, I could add, subtract, duplicate the servings, cut in half, etc.
Whatever change that I make in the tracker, I also reflect it in the menu, because is the latter that I will be using during cooking or when eating my meals. Otherwise, I won't know if I altered the calorie consumption.
I do the same for each day of the menu.
One of the great advantages of planning and cooking in advance is that I can scrambled the pieces around, as I want to. Because each day is around the 1,200 calories, whatever combination I want to have will be fine. At the end of the week, I will be averaging the 1.200 calories.
It feels so good when you feel motivated, when you feel the blood running fast through your veins to accomplish something. But you really don't need it to be successful.
The other day, I was in an eating rampage. I was so emotionally hungry that I just did not care what I was eating. I was falling in my old habit of eating whatever I wanted without restraining, without thinking of the consequences.
After that, I felt depressed and discouraged. I felt so helpless thinking that there was not a way out for me. I did not feel motivated to loose weight, at least my motivation was weaker than my cravings.
Next day, I felt guilty and stopped to meditate about my situation. I thought that if I was waiting to feel motivated to loose weight, I was in REAL TROUBLE. What if I feel motivated again when I gained 10, 20, 30 more pounds, or when my blood pressure skyrocketed, or when I was not able to walk because my knees were not able to carry my weight? Nevertheless, after all this mental self talking, the motivation did not return.
Then, I remember an instance where motivation did not have anything to do with my success. It is related to cleaning the bathroom. I hate to do it, I never felt motivated to do it, but I am very fast and good at doing it. Once a week, I just do it to get over it as soon as I can, because I HAVE TO. How? I have all the tools gathered in a bucket, I have the procedures well established, and I just do it as efficiently as I can.
So, I do not care about motivation at all anymore and I am not going to wait until I feel motivated. I decided to work on this project: loose weight, eat healthier, move more and improve my health, period.
I need to solve this problem or project. I need to gather my tools, like planning and cooking my meals. I need to establish the schedules and procedures. I need to know how to do what I have to do efficiently. I need to know the steps that I have to follow to reach my goal.
I am glad that I finally gave a kick in the b... to the motivation.


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|02 May 2010
BSOD is not cool
Hello all
I am a guy who owns a comp but knows next to nothing about the small details i play games on our pc i was playing oblivion and have played wow for a few years with this comp. In Dec my lady got windows 7 32 bit from someone and after a while the trial period expired it still works but resets every 2 hours. Iv had obivion installed for a month and its played fine until now also wow has played well for a long time but just week ago they start to flicker oblivion will stop itself but wow will go to a BSOD with stop code (x00000116(0x84cb4320,0x8ec2056a,0x00000000,0x0000000d) ATIKMDAG.SYS
It also tells me when oblivion stops that the display driver stoped responding and recovered. I have looked on the net to find things and tried a couple of them to nothing thus far seems to work i tried he new drivers from ati cleaned the dust from the comp and i dont think its the PSU cos its worked fine for such a long time.
I would be very greatfull for any further help or solutions to the problem co si need my gaming fix!!
|My System Specs
|02 May 2010
64-bit Windows 8.1 Pro
The first thing I would do is install the RTM version of Windows 7... there have been a LOT of improvements that may well resolve your problem... What type of PSU do you have?? Its very possible that it is on the way out...just because it has given you no problems is no gaurentee that it isnt your problem now... Please upload the actual .dmp file so we can take a look at it, but ATIKMDAG.SYS is your gfx card driver ...
|My System Specs
|03 May 2010
hey thatnks for reply as i said im not a computer guy i tried to put the .dmp file into a zip folder but it wont let me it says file not found or read error....what to do?
|My System Specs
|03 May 2010
Copy the dmps to the desktop first.
|My System Specs
|03 May 2010
ok here it is this is the file that the comp tells me can help with the problem....
|My System Specs
|03 May 2010
My debugger can't load the symbols for your OS because it is not a RTM version. I agree with Tom, get an RTM version of Windows. Look on Newegg, Amazon, and Microsoft.
|My System Specs
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Use code HA9MWXdetails >* To Save 10% on orders $249 or more. Use promotion code HA9MWX during checkout. Discount does not apply to shipping charges, delivery surcharges, duties or customs fees and cannot be combined with any other offer. Promotion cannot be used on previous orders. This promotional offer may be modified or terminated at any time. Offer expires 12/27/2014 at 11:59pm ET.
Change the look of your column to fit any party or event!
This Bermuda Blue Glitter Luminescent Column Slip allows you to change the color of your luminescent column in a flash! Our Bermuda Blue Glitter Column Slip is full of glitter which covers one of our 8 ft high x 2 ft diameter metal columns. Use this Blue Glitter Luminescent Column Slip to accent your venue for Proms, homecomings, graduations, weddings or any other specialty event!
This is for the Bermuda Blue Column Slip Only. The column is sold separately.


text:
Getting Hurt in the Units - page 2
Hello all! I am a recent grad and just got hired in a state facility. I was my first choice because I had done clinical work in this facility and enjoyed my time. I have one, albeit serious concern though. Security,... Read More
- 0Jun 2, '12 by algebra_demystifiedYou might have gotten me wrong. I'm not a tough guy. It's not about whether you could do any of a number of things on your own, except in the final defense of your life or serious disability/loss of limbs. The rest of it matters whether there are cameras there or not.
I think you'll understand more once you have a couple years under your belt. I'm not sure my list would have made much sense to me on my first day.
There were morbidly obese elderly women who worked maximum security with me. They had a grandmotherly crook to their pointer finger and could back down the most violent offenders when they would have taken my head off.
- 0Jun 3, '12 by mentalhealthnurse32Well I work on a locked down Psych unit, and this most important thing is SAFETY. I have seen staff get hurt in Psych, but the times that this happened the staff instigated the fight. In Psych you have to set boundries, but at the same time these types of client's still need to be treated with respect. I have heard at other hospitals were staff members were beaten to death or even killed. I feel on Psych that you have to know your clients, and understand that they have have the potential to blow up. So always try to be safe.
- 0Jun 4, '12 by Topaz7It depends where you work I guess. In my experience though the state facilities tend to have more issues with security as far as people getting hurt. I work in a decent sized (about 130 beds) non-profit mental health hospital and usually when we can't handle a Pt we send them to the state hospital. I have worked at my job for 2.5 years and have never been hurt once (knock on wood). Unless you count when I work on the Older Adult Psych unit, but I don't count that because I have been hit by Dementia Pt's NOT in the psych lockdown unit. I think it just comes with the territory in Dementia sometimes. If you do end up getting hurt on the job I would say try not to take it personally and remember you are working with some very sick individuals. Who knows what they are perceiving at that moment. We had a Pt once who saw evil flying monkeys trying to harm him when he looked at anybody, you had to be very careful in how you approached this Pt, just for an example.


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Related Topics
Latest research on the effects of alcohol on your waistline
Coverage in the Wall Street Journal, August 13, 2013, quoting HSPH's Eric Rimm
Expert Answers to Readers' Questions Should I still drink alcohol, since alcohol is both a risk for breast cancer in women and beneficial for heart disease? What is considered one serving of alcohol? Should I still drink alcohol, since alcohol is both…


text:
Camden, Lugoff, Wateree
1060 U.S. 1 Lugoff, SC 29078 Get Directions
- Phone:
- (803) 438-9759
- Fax:
- (803) 438-9783
Walk-ins welcome. No Appointment Necessary!
J. Richard Oliver, MD
- Medical Degree from the Medical University of South Carolina, Charleston, SC
- Family Practice Residency at Greenville Memorial Hospital, Greenville, SC
- Bachelor of Art in English from the College of Charleston, Charleston, SC
Leland E. George, PA-C
- Board Certified Physician Assistant
- Physician Assistant degree, University of Nebraska of Medicine, Omaha, NE
- Undergraduate degree, University of Nebraska, Omaha, NE
- Additional training at USAF Hospital, Eglin Air Force Base, FL
- Certified in Advanced Cardiac Life Support (ACLS), Advanced Trauma Life Support (ATLS) and Basic Life Support (BLS)
- Former CFO/Vice President of Carolina Clinical Research Association
- Military Experience and Awards include: Retired US Air Force Major, Combat Casualty Care Course - Oct. 1984, Meritorious Service with 2 Oak Leaf Clusters (3 awards total) and Air Force Commendation Award with 2 Oak Leaf Clusters
- Hobbies and interests include: Member Board of Directors of the Irmo Music Foundation, member of the Westminster Presbyterian Church Choir, Private Pilot, cycling, travel and family history
Carolyn M. Comer, FNP-BC
- Certified Advanced Practice Registered Nurse and Family Nurse Practitioner
- Master of Nursing, University of South Carolina, Columbia, SC
- Bachelor of Science and Nursing, University of Toledo, Toledo, OH
- Member of the Moncrief Army Community Hospital Integrated Health Clinic, Fort Jackson, SC


text:
AndiTwitter Statistics
Tracking since September 25, 2008
queer leftie coder. into: (& against & beyond) gender, marx, etymology, feminism, cycling everywhere. maintains @echomanchester
You are on Andi's Twitter stats page
We track these Twitter stats since September 25, 2008 . You can see how many followers Andi lost or gained and what the prediction is for tomorrow or the next 15 days, together with all kinds of other stats like rank compared to all Twitter users, tweets etc.
Why don't you give it a try and compare Andi to yourself ? Or if you are Andi get even more feature rich & up-to-date stats with Premium & Pro Twitter Stats.
Twitter Counter is the #1 Twitter stats site powered by Twitter. It all started in June 12, 2008 and we grew rather rapidly because of our Twitter Counter badge. The button is a nice small image that shows your visitors how many followers you have on Twitter. Within a year the button was on many many blogs around the world and we displayed more than 100 million buttons in one month. We track follower stats for over 94 million users now.
"I just unlocked the 6-month graphs on Twitter Counter.
Find out more http://twittercounter.com/pages/you via @TheCounter #paidwithatweet"


text:
Attention to Depression Key for Effective PTSD TreatmentPsych Central January 25, 2014
New research suggests attention to depression symptoms can speed recovery from post-traumatic stress disorder. In a new study, researchers at Case Western Reserve University found that during PTSD treatments, rapid improvements in depression symptoms are associated with better outcomes. Care for depression is often minimized among those undergoing treatments for PTSD as individuals turn to family and friends to help them through it. As reported in a Journal of Consulting and Clinical Psychology online article, the study is one of the first to demonstrate that depression symptoms can impact progress during PTSD treatment.
View the full article here: http://psychcentral.com/news/2014/01/24/attention-to-depression-key-for-effective-ptsd-treatment/64935.html
Keywords: depression, PTSD, treatment, symptoms, improvements
Recovery Month promotes the societal benefits of prevention, treatment, and recovery for mental and substance use disorders, celebrates people in recovery, lauds the contributions of treatment and service providers, and promotes the message that recovery in all its forms is possible. Recovery Month spreads the positive message that behavioral health is essential to overall health, that prevention works, treatment is effective and people can and do recover.
National Recovery Month 2014


text:
Recent News and Articles
Jump to a story:
Tobacco 101 Training (ANSR)
ClearWay Minnesota Report: Unfiltered Minnesota (ClearWay Minnesota)
Minnesota Zoo to Become a Smoke-Free Facility (Minnesota Zoo)
Many Decisions Remain Over Tobacco Regulation (National Public Radio)
Oakdale Snuffs out Park Smoking Ban Idea (Oakdale Lake Elmo Review)
More Apartments are Snuffing out Smoking (Star Tribune)
Staff from Wellshare International spent the day with ANSR staff, learning about the history of the tobacco control movement in Minnesota.
ClearWay MinnesotaSM Shines a Spotlight on a Reinvented Tobacco Industry
New campaign exposes ways tobacco companies have evolved for the 21st Century
Source: ClearWay Minnesota
Date: February 10, 2010
URL: http://www.unfilteredmn.org
Press Release Excerpt:
How does an industry that sells deadly, addictive products remain one of the leading consumer product industries in the world? The answer includes new products, savvy marketing and expensive public image campaigns. ClearWay Minnesota today released Unfiltered: A Revealing Look at Today's Tobacco Industry, a campaign that shines a light on how the tobacco industry has continued to evolve and thrive, despite billion dollar settlements designed to change the way the industry did business in the last decade.
Minnesota Zoo to Become a Smoke-Free Facility
Source: Minnesota Zoo
Date: June 17, 2009
URL: http://www.mnzoo.com/pressroom/press-releases_smokePolicy.asp
Beginning June 20, 2009, "lighting up" at the Minnesota Zoo will no longer be allowed.
Citing health concerns and the need for a cleaner environment, the Zoo will join nearly 2/3 of all zoos and aquariums accredited by the Association of Zoos and Aquariums (AZA) that are either entirely smoke-free or have designated smoking areas.
"Families visiting the Minnesota Zoo are engaging in a multi-generational, nature-focused, educational and fun experience," said Minnesota Zoo Director/CEO Lee Ehmke. "That experience will be enhanced by this new non-smoking policy." (Continued...read the rest of the story)
Many Decisions Remain Over Tobacco Regulation
Source: National Public Radio
Date: June 12, 2009
URL: http://www.npr.org/templates/story/story.php?storyId=105315166&sc=emaf
It's been 45 years since U.S. Surgeon General Luther Terry made what at the time was an earth-shaking announcement — that smoking causes cancer. That began decades of debate over tobacco and what the government should do about it that this week culminated in a new milestone: Congress passed legislation that gives the Food and Drug Administration the authority to regulate tobacco.
It's a bill that's been more than 10 years in the making — supported by Republicans and Democrats, President Obama and, more surprisingly, by the nation's largest tobacco company — Philip Morris. (Continued...read the rest of the story)
More Apartments are Snuffing out Smoking
Source: Minneapolis Star Tribune
Date: May 7, 2009
URL: http://www.startribune.com/lifestyle/health/44563632.html
Robbie Zanko hasn't smelled any of her own cigarettes since she opened her closet 28 years ago and was overpowered by the smell on her clothes.
"I couldn't stand it," she said. "I quit."
Now Zanko, 60, doesn't have to smell other people's smoke, either. Last month the apartment building where she lives, Waterstone Place in Minnetonka, adopted a nonsmoking policy that covers all 164 units, common areas and outdoor grounds.
Zanko said she's never allowed smoking in her apartment but now has an extra measure of comfort knowing she won't be exposed to other residents' secondhand smoke.
"I remember sitting out on my balcony last year and being able to smell someone smoking," she said. "Even if you can't smell it, there's toxins in the air." (Continued...read the rest of the article)


text:
Atul Butte
Publication Details
Strict interpretation of vaccination guidelines with computerized algorithms and improper timing of administered doses
2001; 20 (6): 561-565
Frequently changing immunization recommendations may lead to incorrectly administered doses.To determine the incidence and characteristics of inappropriately timed vaccinations.Prospectively collected immunization histories of patients <5 years old from well-child care encounters with pediatric residents in a large urban clinic during a 3-month study period. New patients or those with no immunization history in the medical record were excluded. Paper records were verified before each visit and served as the immunization history. Immunization records were entered into and analyzed by the Massachusetts Immunization Information System with strict interpretation of minimum spacing and age guidelines to identify invalid vaccine doses. Reasons for invalidity were determined by manual review. Invalid doses were cross-referenced with clinic schedule to determine who delivered doses.Inclusion criteria were met by 690 encounters. Charts were available for review before the encounter for 580, containing 6983 total immunizations. Of these 289 (4.1%) administered doses were invalid; 206 of 580 (35.5%) patients had at least one invalid dose. Common invalid doses given were unnecessary poliovirus vaccine around 18 months (n = 66) and second hepatitis B vaccine given too soon after the first (n = 53). All types of providers gave invalid doses; pediatric residents and fellows delivered significantly more (P < 0.01).By strict interpretation of immunization guidelines, many patients were immunized incorrectly. Clinicians should be aware of common errors in vaccine dosing and national guidelines should be simplified.
View details for Web of Science ID 000169344100002
View details for PubMedID 11419495


text:
i have a motherboard:ASUS M4A89TD PRO RETAIL
and a graphics cards:ASUS EAH5770 CUCORE/2DI/1GD5 1GB PCI-E RETAIL
My epu see correctly everything except my VGA.
The message when i click it is "no VGA detected. PLease install a compatibe VGA card or install and enable ASUS SmarDoctor."
But my card is compartible.
And here comes the questions:
1)Is it dangerous for my VGA?
2)When my computer stops working (auto sleep mode) the same is my vga?
3)Is there anyway to fix this except smartdoctor installation (i tried without any results).
Thanks in advance!
The solution for everyone that might have the same problem is:
Uninstall display drivers,
clean install of doctorsmart, and then reinstall display drivers.
As i understand display drivers must be installed afer the doctorsmart program so as doctorsmart recognize the VGA card.
Have a nice afetrnoon.
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Dublin, Ireland
program description
Trinity College Dublin : EARLY DEADLINE PROGRAM, CHOOSE BY DECEMBER 15, 2013
The City
Capital of the Republic of Ireland, Dublin attained its status as one of Europe's great cities in the eighteenth century. Stretching around the wide expanse of Dublin Bay from the imposing mass of Howth Head in the north to the granite outcrops of the Wicklow massif in the south, few parts of the city are far from the sights and smells of the sea, while many center-city streets seem to end in a vista of mountains. Cosmopolitan in its origins and the principal city of Ireland for most of its thousand-year history, Dublin's cultural life is rich and varied, highlighted by many film and theater offerings including the renowned Dublin Theatre Festival, a two-week celebration of the best in Irish and international theater. With one of the youngest populations of Europe's major cities, Dublin offers an especially congenial atmosphere for students.
The Universities
Trinity College
Founded by Queen Elizabeth I in 1592, Trinity College is Ireland's oldest university. Based on the general pattern of the ancient colleges at Oxford and Cambridge, Trinity's campus extends over 40 acres in a unique site in the heart of the city. Many famous people of Irish letters and history were educated at Trinity— writers such as Swift, Wilde, and Beckett, as well as the former President of Ireland, Mary Robinson. Trinity, home to the Book of Kells, has hallowed traditions and rituals as befits an institution 400 years old, but it has always looked forward rather than back. From the establishment of the first Chairs in modern languages in Europe to pioneering work in laser physics and biotechnology to the development of a distinguished women's studies program, innovation has been central to Trinity's pursuit of excellence.
University College Dublin
University College Dublin dates back to the Catholic University of Ireland, which was founded in the mid-19th century. The present university was reestablished as a secular institution in 1908 and now accommodates 20,000 students, including 2,000 international students. UCD offers the private academic setting of the Belfield campus, located just three miles south of the city center. UCD is academically strong across all subject areas, especially the arts, sciences, and commerce.
Maynooth University
Maynooth University was named Irish University of the year in 2008. Maynooth combines a college-town atmosphere with close proximity to the large urban center of Dublin. Tracing its roots to the foundation of St. Patrick's College in 1795, Maynooth University comprises 18th-century architecture and modern, world-class teaching facilities. The University has 26 departments within three faculties and offers programs from undergraduate to doctoral level in a range of disciplines, including arts, philosophy, Celtic studies, media studies, science, and engineering. With students from 22 countries on campus, comprising a student body of more than 8,000 students, there is a strong international dimension to all aspects of the university.
The Program
BC students are completely integrated into the Irish university system, taking classes alongside Irish counterparts.
Trinity College
(Early Deadline Program: Choose by December 16, 2011)
Students are admitted to study in three or four departments and select courses from these disciplines. A high proportion of teaching takes place in small groups and professors are normally readily available for advice and consultation. An optional five-week, pre-semester program introduces students to Irish history and culture. Students enroll for full-year program only.
University College Dublin
The program is modularized, and students select courses from a broad range of subjects. BC students at UCD Commerce take a special history course designed to inform international students on the contemporary situation in Ireland.
Maynooth University
Students may select subjects from a wide range of academic departments and faculties to suit their interests and needs.
Orientation programs sponsored by the host universities in Dublin include an introduction to the city and information on university services, meals, banking, course registration, and a variety of social events. Additional orientation is provided by the BC site coordinator.
Academic support
The BC on-site coordinator offers students academic and personal support as needed. She teaches a mandatory Irish Studies course for all program participants that combines lectures and instruction with excursions in and around Dublin.
Students who have been offered a place at Trinity may apply on-line for university housing. Students at Maynooth live on campus and may choose from a variety accommodations. At Maynooth, the housing office of the university will make the student's housing arrangements. BC students at UCD live in new dormitories on campus.
The Dublin host universities have a large number of academic, athletic, social, and artistic societies ranging from chorale to volleyball. In addition, the BC on-site coordinator organizes many cultural activities and several trips to other parts of Ireland. Past activities have included theater outings, visits to the National Gallery and the Library of Ireland, and weekend trips to Northern Ireland.
BC in Dublin: The Centre for Irish Programmes
Since 2000, BC has had a permanent base in Dublin at 42 St. Stephen's Green, offering a little piece of BC away from home. Located in a beautiful Georgian building in the heart of the city, the Centre's knowledgeable staff offers support to BC students in Ireland. Facilities available to students include wireless internet access, workspaces, and a television system allowing students to watch BC football, ice hockey and basketball games. The Centre offers a six week summer internship. Feel free to contact the Centre staff at email@example.com or firstname.lastname@example.com with questions.


text:
- Customer Reviews
- Ingredients
Great Stuff!
Jun 25, 2013 | By Misty Potter
"I knew of Lovera's because my grandparents used to live in Krebs. I found this stuff in our local grocery store in Owasso, OK,. It's amazing. The store quit carrying it, and my steaks haven't been the same since!"
Salt, Spices (Including Black Pepper and Red Pepper), Garlic, Soybean Oil, Natural Flavor and Extractives of Paprika.


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The AQHA office is closed Thursday, December 25, Friday, December 26, and Thursday, January 1.
To begin the equine research grant application process for 2015-2016, applicants must download the current research guidelines for a complete list of program criteria. Research funding is available through our general, head trauma and young investigator applications.
2015 Equine Research Grant Guidelines
2015 Equine Research Grant Application (general and head trauma projects)
2015 Young Investigator Grant Application
The American Quarter Horse Association and American Quarter Horse Foundation encourage the submission of research projects related to the health, welfare and utility of the horse, and of importance to the horse owner and horse industry. Current research priorities include:
1. Congenital Diseases/Genetics
2. Welfare
3. Infectious Diseases/Immunology
4. Musculoskeletal Disorders and Injuries
5. Reproduction
Issues within these categories include genetic markers for disease, genetic medicine and therapy, regenerative medicine, utility of the horse, therapeutic modalities, breeding values and standards, drug testing, physical therapy and rehabilitation of the horse, improved injury management, behavioral issues, feeding practices, parasite control and improved deworming protocols. Funding decisions will be based on scientific merit, clinical application and or potential benefit to the horse and horse industry.
For more information on the American Quarter Horse Foundation's equine research program, please contact us at:
American Quarter Horse Foundation
Equine Research Program
2601 East Interstate 40
Amarillo, TX 79104
(806) 378-5040 phone
(806) 376-1005 fax
Get additional information on research funding available through the AAEP Foundation.
Foundation Staff Directory
Have a question, comment, concern or compliment?
Call Us
(806) 378-5029
American Quarter Horse Foundation
Amarillo, TX 79104
P.O. Box 32111
Amarillo, TX 79120
Fax (806) 376-1005


text:
Fort Worth tx Free & Income Based Clinics
We are the largest online directory of free and affordable medical clinics.
Home » Texas Free Clinics » Fort Worth Free Medical Clinics
Free & Income Based Clinics in Fort Worth, TexasWe have listed all of the free and income based health clinics we have located in Fort Worth, TX. For the most part these clinics are for low income persons.
Review all of the information we have provided for the clinics. Some of them provide a wide array of services ranging from free to sliding scale services. We have provided as much detailed information including phone numbers, emails, and websites where available.
Tarrant County Medical Educati - Fort Worth
900 Southland AveThe Organization is an Outpatient Clinic that provides services for AIDS patients, public awareness and testing, drug free counseling, methadone maintenance and detoxiation and therapy. see full details..
Fort Worth, TX - 76104
Fort Worth, TX - 76104
Southeast Family Health Center - Fort Worth
3212 Miller Ave.Permanent Clinic. Payment plans and reduced fees can be used for the low income. see full details..
Fort Worth, TX - 76119
(817) 916-4333
Fort Worth, TX - 76119
(817) 916-4333
Fort Worth Northside Community - Fort Worth
2100 N. Main St.Permanent Clinic. see full details..
Fort Worth, TX - 76164
Fort Worth, TX - 76164
Albert Galvan Health Clinic - Northside clinic - Fort Worth
2100 N. Main St.The NTACHC provides a wide range of affordable medical services to the residents of Tarrant and Wise Counties.Hours:Mon: 8:00 am - 7:00 pmTue - Wed: 8:00 am - 5:00 pmThu: 8:00 am - 7:00 pmFri: 8:00 am - 5:00 pm see full details..
Fort Worth, TX - 76164
Fort Worth, TX - 76164
More Area ClinicsDue to the small number of clinic listings in Fort Worth, we now list other area healthcare resources. See our list below.
Union Gospel Mission Of Tarran - Ft Worth
PO BOX 2144Location: 0.60 miles from Fort Worth
Ft Worth, TX - 76113
Ft Worth, TX - 76113
Local united Christian organization dedicated to providing love, hope, respect and new beginnings to the homeless.... see full details..
Muslim Community Center For Hu - Richland Hills
7600 Glenview DriveLocation: 9.12 miles from Fort Worth
Richland Hills, TX - 76180
(817) 589-9165
Richland Hills, TX - 76180
(817) 589-9165
Muslim Community Center For Human Services is a non profit organization committed to provide medical, social and educational services to the indigent and needy people through coalition formation and community involvement by utilizing services of dedicated volunteers.... see full details..
Dental Health For Arlington - Arlington
201 N. East StreetLocation: 13.00 miles from Fort Worth
Arlington, TX - 76004
Arlington, TX - 76004
DHA is a nonprofit dental clinic, established 20 years ago after the urgent need for low cost dental care in our community was identifiedThe clinic accepts three emergency patients a day, Monday - Friday.If you are one of the first three people in line when we open at 815am, we can fit you into our schedule that day. Please bring with y... see full details..
Mission Arlington Clinic - Arlington
210 W. South StreetLocation: 13.06 miles from Fort Worth
Arlington, TX - 76010
(817) 277-9597
Arlington, TX - 76010
(817) 277-9597
The clinic is located at the Mission Arlington main offices and opens to see patients on a first come/first serve basis at 9:00am on Monday, Wednesday, and Friday and at 6:00pm on Tuesdays. When volunteer doctors are available, the clinic will be open at other times as well.... see full details..
Dental Health Arlington - Arlington
201 N East StreetLocation: 13.44 miles from Fort Worth
Arlington, TX - 76011
(817) 277-1165
Arlington, TX - 76011
(817) 277-1165
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DECC Green Deal Case Study
The Warm and Healthy Homes Show
alsecco launches RIBA-approved new CPD Seminar
alsecco launches creative brick slip and tile range
Positive changes to the Green Deal cash back scheme
Stockbridge Village Regeneration - Knowsley
RT @NIALtd: Govt cuts to home insulation scheme will result in nearly 500k househlds missing out http://t.co/ocntMUvBtP … …
How to become an accredited installer, plus guidance and documentation for users and installers... more
It is estimated that over 7 million properties in the UK have solid wall constructions, making them a difficult prospect when it comes to insulation improvements and refurbishment. As part of the Government's drive to reduce carbon emissions over the next years, they have launched the "Green Deal" and "Energy Company Obligations (ECO)" initiatives to tackle the problem of poorly insulated and energy inefficient properties.
Insulating more than 23 million square metres yearly and providing almost 500 million branded façade products, we take the lead when it comes to Solid Wall Insulation (SWI).
Supported and backed by the German DAW group with sales exceeding one billion, we are the experts in providing technical and proven Solid Wall Insulation solutions to a vast array of markets and sectors.
More pertinently, we are providing these solutions for the residential construction sector to support the refurbishment and renovation of the UK's identifiable millions of thermally inefficient properties.
It would be easy for us to just to supply the system but we see the importance of a complete refurbishment solution for clients which goes beyond this, so we have launched alsecco PartnerPlus for this very reason.
alsecco PartnerPlus combines our knowledge and expertise in Solid Wall Insulation with our ethos of strong service and delivery, providing a unique program which evaluates properties, makes recommendations, assists with product specifications and offers a service of life time care… your "one-stop-shop" for residential refurbishment.


text:
Isaacs makes his mark
With his first goal since signing for Bidvest Wits at the start of the season, Erwin Isaacs helped the Clever Boys pick up a valuable away point against Chippa United on Sunday.
Trailing to a first half goal from Chippa's Vuyisile Ntombayithethi, Wits looked set to suffer their second loss in the Absa Premiership, but the former Santos attacker popped in the 89th minute to level the game at a ground he knows better than most players – the Athlone Stadium.
With the likes of Ryan Chapman, Calvin Kadi and 'Terror' Fanteni available for coach Antonio Lopez Habas to choose from as far as forward options are concerned, Isaacs' goal came as a timely reminder of his scoring skill.
The 25-year-old netted over 50 goals for Santos between 2002/03 and 2011/12
and was long linked with a move to Gauteng, before finally taking the plunge with Bidvest Wits in August.
Aside from his lengthy spell with the People's Team, the Lavender Hill-born player also featured in the youth set-ups of Milano, FC Fortune and played for Santos' reserve side, Mitchell's Plain United.
Isaacs' ability to play out wide or as a 'shadow' striker sets him apart from the likes of Kadi and Fanteni, putting him and his former Santos teammate Chapman up against each other, but there is no reason the two cannot feature in the same line-up, which gives Habas plenty of exciting options.
What Isaacs' goal also proved is Wits' strength in depth, with Habas able to call the player off the bench when the starting XI found the going tough against a determined defence.


text: Katie is a Master in City Planning student at MIT with a concentration in Environmental Policy and Planning. She received her B.A. in Environmental Studies and Biology from Bowdoin College. Prior to coming to MIT, she worked at a variety of nonprofits related to the planning field, including a land trust, a smart growth advocacy group, and the National Building Museum. Katie is working with the Town of Barnstable and the Waquoit Bay Reserve in Massachusetts on the NECAP project.


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text:
is a hoot to shoot but if shooting wolf need to wear safety goggles as is lot of powder in the air, then if get bored unscrew suppressor, it becomes flame thrower that will wake folks from the grave
Marcus, How long is the barrel on yours?
Maybe 10-11 inches. It is stamped! Suppressor is stamped also. I use it on my Ar10 .308 and ar15 7.62x39 also. I had to shorten stock and hand guard to get it to nice shooting length. I have a S&K mounted eotech on it now. Is fun shooter that way.
Thanks all for the info. I'd love to see a pic of the OSS rig jim c 351 mentioned.
Last edited by carbineone1964; 05-24-2012 at 05:31.
Check this out.
Is it not better to place a question mark upon a problem while seeking an answer than to put the label `God` there and consider the matter closed? Joseph Lewis
That would be great. Here first you have to pay the taxman 200.00 Then wait up to six months for the Form to be approved. Bast#@$% Thanks thats interesting for sure how the law is there..


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Set up a news alert for
Meth Image
San Ysidro pedestrian border crossing.
Trash left from an illegal Methamphetamine lab, central Iowa. Authorities were contacted for cleanup.
Bill Whittaker
An anti-meth sign posted on a tank of anhydrous ammonia, a common farm fertilizer used in making methamphetamine. According to Wikipedia, in 2005, the state of Iowa gave out thousands of locks in order to prevent criminals from accessing farmers' tanks.
Photo by Bill Whittaker
Meth users often give their children a small amount of meth they have or have made to keep them quiet.
Google-Children of Meth
Yards that look like the above one easily are dead give-aways for police to suspect meth usage or drug dealings, with children in the home.
Google-Children of Meth
A line of crystal meth
Via Flickr user INeedCoffee.com
The condition of this living room accompanies the condition of the kitchen, bedrooms and the outside yard, all signs pointing to drug usage and little children in the home. Easy for police to spot when they are investigating the home or searching for someone who has meth to give as Hallowwen candy.
Google-Children of Meth
Crystal methamphetamine
United States Federal Government
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Customs and Border Patrol
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26-year-old Briana Buchanan
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Tommie Mcdaniel's Blurty
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text:
Beachside Celebration
Once cooled, rounds of melted Parmesan cheese crisp like potato chips. You can prepare the crab mixture and salsa a couple of hours before serving; refrigerate until you're ready to assemble the cocktails.
To prepare crab mixture, combine first 13 ingredients in a medium bowl, stirring well with a whisk. Add crabmeat; toss gently to coat. Cover and chill until ready to use.
To prepare salsa, combine pineapple, mango, bell pepper, and chives; cover and chill until ready to use.
Preheat oven to 350°.
To prepare chips, spread 1 tablespoon cheese into a 3-inch circle on a baking sheet. Repeat procedure with remaining 1 tablespoon cheese, leaving at least 2 inches between circles. Bake at 350° for 8 minutes or until cheese begins to brown. Remove pan from oven; carefully lift chips from pan with a spatula, and place on a wire rack. Cool completely.
Spoon 1/2 cup crab mixture into each of 2 martini glasses or small bowls; top each serving with 2 tablespoons salsa and 1 chip. Serve immediately.
Cooking Light MAY 2005
Tossing the apple slices with lemon water will help prevent discoloration.
To prepare vinaigrette, cook bacon in a medium nonstick skillet over medium heat until crisp. Remove bacon from pan; crumble. Discard drippings. Add orange juice, brandy, vinegar, and honey to pan; cook over medium-low heat 5 minutes or until reduced to about 2 tablespoons. Stir in bacon, salt, and 1/8 teaspoon pepper.
To prepare salad, combine water and lemon juice in a medium bowl. Add apple; toss to coat. Remove apple from bowl with a slotted spoon; place in a large bowl. Add spinach, onion, and mango to apple. Drizzle with vinaigrette, and toss gently to coat. Arrange about 2 1/4 cups salad on each of 2 plates; top each serving with 1 1/2 teaspoons walnuts and 6 raspberries. Sprinkle with cracked black pepper, if desired. Serve immediately.
Cooking Light MAY 2005
Featuring a tempting variety of seafood, this is the signature dish at Sean Murphy's Beach Bistro. The recipe can easily be doubled to serve four.
Heat oil in a large saucepan over medium heat. Add onion and next 3 ingredients (through garlic); cook 5 minutes, stirring frequently. Add tomato, fennel seeds, thyme, tarragon, and saffron; cook 1 minute. Stir in wine and liqueur; bring to a boil. Reduce heat, and simmer 5 minutes. Add juices and pepper; bring to a simmer. Cook 10 minutes. Add clams and grouper; cook over medium heat 3 minutes or until clams begin to open. Add mussels, shrimp, and lobster; cook 4 minutes or until mussels open. Discard any unopened clams or mussels. Garnish with parsley.
Wine note: In the south of France, where it originated, bouillabaisse is enjoyed with a wine that's considered obligatory and the perfect match: rosé. Rosé will work throughout this entire menu, from the crab cocktail to the crepes. A still rosé would be fine, but why not heighten the pleasure (and romance) and serve a California sparkling rosé? Gloria Ferrer's nonvintage Brut Rosé is smashing at $35. -Karen MacNeil
Cooking Light MAY 2005
Flavors and ingredients from Florida and the Caribbean converge in this impressive entrée. The delicate spicy sweetness of the jam balances the fish's crisp coating of coconut and cashews.
To prepare jam, combine first 3 ingredients in a food processor; process until smooth.
Combine water, sugar, red wine vinegar, and dash of salt in a small saucepan over medium-high heat. Cook until sugar dissolves, stirring frequently. Reduce heat to medium. Add pureed bell pepper mixture; cook 7 minutes or until thickened and reduced to 1/2 cup, stirring frequently. Remove from heat; stir in lime juice. Cool.
Preheat oven to 350°.
To prepare grouper, place the panko, coconut, and cashews in food processor; pulse 4 times or until cashews are finely chopped. Place panko mixture in a shallow dish. Place flour in another shallow dish; place egg whites in another shallow dish. Sprinkle fillets with 1/8 teaspoon salt and black pepper. Dredge 1 fillet in flour. Dip fillet into egg whites; dredge in panko mixture, gently pressing coating onto fillet to adhere. Repeat procedure with remaining fillet, flour, egg whites, and panko mixture.
Melt butter in a large nonstick skillet over medium-high heat. Add fillets; cook 2 minutes or until lightly browned on bottom. Turn fillets over; wrap handle of pan with foil. Place pan in oven; bake at 350° for 8 minutes or until fish flakes easily when tested with a fork. Serve immediately with jam and lime wedges, if desired.
Cooking Light MAY 2005
This garlic-flavored mayonnaise contains an uncooked egg yolk, so it's important to use a pasteurized egg, which comes in a carton alongside other eggs in the supermarket. This recipe makes enough aioli for leftovers, which will keep for three to four days in the refrigerator.
Combine first 6 ingredients in a food processor, and process until well blended. With food processor on, slowly pour oil through food chute; process until smooth. Serve aioli with baguette.
Cooking Light MAY 2005
Use any fresh fruit to stuff these lightly spiced crepes--a combination of pineapple, mango, and strawberries, for example. As the fruit filling cooks, be sure to stir gently so the delicate berries don't break apart. Start the crepe batter first, as the batter needs to chill for an hour; this relaxes the gluten in the flour so the crepes will be tender. Stack leftover cooked and cooled crepes between wax paper or paper towels to prevent sticking, place in a large zip-top plastic bag, and refrigerate up to five days, or freeze up to one month.
Combine first 6 ingredients in a saucepan over medium-low heat. Cook 4 minutes or until thoroughly heated, stirring occasionally.
Place 1 Cinnamon Crepe on each of 2 plates; spoon about 1/2 cup fruit mixture in center of each crepe. Fold bottom edge of crepe (closest to you) over fruit; fold in both sides of crepe over fruit. Arrange, seam sides up, on plates. Sprinkle with powdered sugar, if desired.
Note: Nutritional analysis includes Cinnamon Crepes.
Cooking Light MAY 2005
Crab Cocktail with Parmesan Chips
Baby Spinach Salad with Warm Citrus-Bacon Vinaigrette
Bistro Bouillabaisse
"Floribbean" Grouper with Red Pepper-Papaya Jam
Baguette with Homemade Aioli
Berry-Filled Cinnamon Crepes
Cooking Light
The aroma and flavors of this island-inspired menu will transport you to a sunny, breezy place. (Serves 2)
Crab Cocktail with Parmesan Chips
Baby Spinach Salad with Warm Citrus-Bacon Vinaigrette
"Floribbean" Grouper with Red Pepper-Papaya Jam
Go to Full Version ofBeachside Celebration