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Message from the President
Dear Friends,
An ancient Greek philosopher once stated that the only constant is change. Looking at the business of healthcare today — including healthcare reform — this sentiment certainly rings true. But instead of viewing change as an adversary, Lakeland HealthCare is approaching change as an opportunity for transformation. We're designing our future, and we are excited to share our successes and plans with our community.
To help guide us on this transformative path, the Lakeland HealthCare Board of Directors approved new Mission and Vision statements in late 2013:
Of course we remain committed to delivering great healthcare at the best value — earning a place as a 100 Top Hospital in national rankings demonstrates this commitment. But we are uniquely positioned to have an impact on improving the health of those we serve. It's our mandate and our responsibility. As you'll find inside this report, we've already started to build the structure of our bridge to transformation, including:
We know change is not always easy, but our physicians, associates, and volunteers are committed to continually invest in ourselves and our services to keep Lakeland HealthCare as the provider of choice for southwest Michigan.
Loren B. Hamel, MD President & CEOLakeland HealthCare
> Download Report (5MB)
Your generosity can make a difference in the lives of others.Donate now.


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Securam BSL-0601A Biometric Safe Lock Kit Satin ChromeBiometric Series features our unique Self-Learning software function, single 9 Volt battery saving operation, programmable Time Delay, Security Level 2 fingerprint plus password unlock and 30 fingerprints user capacity. Combined with UL approved heavy duty and patented EL-0601 Electronic Swingbolt Actuator, it provides a complete control system to safeguard your safes. Learn More$405.00
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Matched Half-Moon Bolts (6)
Manufactured in the USA to Stryker's strict quality specifications, these crossbow bolts are the toughest, most accurate bolts available. Each insert is precision machined to exacting tolerances and provides increased front of center and overall weight balance for the ultimate in accuracy and durability.Technical Specifications:
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Cheating spouses. Shape-shifting gods. Girls marrying their uncles. As you know, Greek myths are crammed full of drama, and the story of Persephone, Demeter, and Hades is no different. Persephone is the beautiful daughter of Zeus and Demeter, goddess of agriculture. One day Persephone is minding her own business frolicking and picking flowers, when her Uncle Hades, god of the underworld, kidnaps her and drags her to the land of the dead to be his wife. Demeter is so mad when she finds out what happened that she won't allow anything on earth to grow. From there, the conflict escalates. (We're not going to spoil the story for you here.) This story makes even Lifetime movies look like light dramas.
But, dear 21st century Shmooper, drama aside, we think it's hard to really understand the story of Persephone, Demeter, and Hades without embarking on a time-traveling adventure. That's because this myth isn't just a story of a girl being forced to marry her uncle (gross), but also about how the ancient Greeks explained the changing of the seasons. So, grab a snack, strap on your seatbelt, and turn your Shmoop Time Machine to the "Ancient" setting, which is located somewhere in between the "Dark Ages" and "Dinosaurs."
Done? Good.
Now you need to get yourself into the right mind frame to fit in with the ancients:
Step 1: Remember how you've been told to forget that Pluto was ever considered a planet? Now you need to forget that the earth orbits the sun.
Step 2: The earth is not round. Let that sink in for a minute, and be careful when sailing around the seas; you might fall off this flat planet.
Step 3: Get in touch with your inner farmer. There are no grocery stores, so you'll have to grow your own food.
Step 4: Repeat after us: "I do not need to bathe every day. I do not need to bathe every day."
Good job, ancient Shmooper. Now tell us, where do the seasons come from? Why does it get cold in the winter? Why don't your crops of wheat and olives and lentils grow in the winter? (Uh, uh, uh – no bogus stories about the tilt of the planet and the orbit of the earth around the sun. The earth is flat and it does not move.) Can you create a story that explains the seasons?
The ancient Greeks were pretty darn creative and they made up a story: the myth of Persephone, Demeter, and Hades. A story that explains the origin of something (like natural events, names, traditions, or plants and animals) is called an etiological myth or origin myth, and the ancient Greeks had plenty of those. (Check out the stories of "Apollo and Daphne" and "Venus and Adonis" for other examples.)
Now that that's all squared away, you're ready to learn about how the family drama of the gods causes the seasons. Explore around, but be sure to return your brain to the 21st century before science class.


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Rice Under Pressure
Republican lawmakers are taking aim at U.N. Ambassador Susan Rice and the talking points she used to explain the deadly Sept. 11 attack on the U.S. consulate in Benghazi, Libya. Get the facts about what went down and what's at stake for Rice and the Obama administration. — Naeesa Aziz (Photo: Andrew Burton/Getty Images)
Global Week in Review: Thousands Killed in South Sudan12/16/2014
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World Lens: Black Pete Protests Result in 90 Arrests11/18/2014
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Swallowed by the Sea: A Look at Recent Migrant Ship Deaths09/17/2014
Global Week in Review: Human Zoo Exhibit Called Racist09/15/2014
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Children From Brazil's Favelas Turn to Ballet for Escape08/26/2014
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World Lens: Doctor Infected With Ebola Arrives in US08/04/2014
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Nigeria President Meets Families of Kidnapped Girls07/22/2014
World Lens: At Least 1 American on Board Malaysia Flight07/18/2014
All About Taking Your Education Worldwide07/15/2014
Global Week in Review: UN Acknowledges Same-Sex Marriages07/08/2014
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Say What? The Most Racist Things to Happen in Brazil06/17/2014
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C. African Republic Muslims Find Haven at Catholic Church06/09/2014


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Alexander Skarsgard
True Blood Recap: Sookie Faces a New Danger
Originally posted 08/17/2014 11:15PM
Relationships can be complicated. Relationships with vampires can be downright impossible.
Alexander Skarsgard Joined The Giver to Work with Meryl Streep
Originally posted 08/14/2014 05:45PM
Alexander Skarsgard is best known for playing True Blood's resident bad-boy vampire Eric Northman, but he found his role as the kindly Father in The Giver to be a welcome departure.
True Blood's Tara Finally Gets to Say Goodbye
Originally posted 08/11/2014 09:30AM
Tara's death was swift and sudden in the True Blood season 7 premiere, but fans finally got to say a proper goodbye to Rutina Wesley's character on Sunday's episode of the HBO hit.
True Blood Recap: An Old Friend Returns
Originally posted 08/03/2014 11:15PM
It's always nice to see old friends come home again.
Warning: True Blood Spoilers Ahead.
Relive PEOPLE's Twitter Chat with The Giver Star Odeya Rush
Originally posted 07/30/2014 07:30PM
At only 17 years old, Odeya Rush is poised for stardom: Her biggest movie yet, The Giver, comes out next month, and the dystopian YA adaptation already has legions of fans.
Is There a Cure for Hep-V on True Blood?
Originally posted 07/28/2014 01:45AM
Dealing with lawyers can be quite frustrating – even when you're a vampire.
Warning: True Blood Spoilers Ahead.
Facing mortality for the first time in over 100 years, Bill (Stephen Moyer) has quickly accepted his Hep-V positive status and makes the practical decision to update his last will and testament before his deadly condition worsens.
True Blood Recap: Who Popped the Question During a Funeral?
Originally posted 07/20/2014 11:10PM
True Blood has always celebrated the undead, but on Sunday night it was all about celebrating the actually dead.
True Blood Recap: Which Character Was Reunited with Their Dead Loved One?
Originally posted 07/14/2014 01:30AM
If all was happy in Bon Temps the last time you watched True Blood, then read no further … then again, things were never that happy in Bon Temps.
Sunday's episode of the HBO drama began with a few phone calls.
Still reeling from the deaths of her best friend Tara and her boyfriend, Alcide, Sookie (Anna Paquin) was tasked with breaking the news of the werewolf's death to his father, Jackson (Robert Patrick), while Jason (Ryan Kwanten) called up his former best friend, Hoyt Fortenberry (Jim Parrack, making his first appearance on the show since season 5), to inform him that his mother had been killed by a vampire.
True Blood Says Goodbye to Another Beloved Character
Originally posted 07/06/2014 11:55PM
True Blood fans may still be mourning the loss of Tara, but a few familiar faces returned to the HBO show on Sunday to make the grief a little more bearable – that is, until more people start dying.
Although she met the true death in season 4, the deliciously austere Nan Flanagan appears in a 1980s flashback that had the seemingly ever-nude Eric (Alexander Skarsgard) forced by a group of hit men to choose between saving the life of his beloved progeny, Pam, over his current human paramour.
In the present day, Pam (Kristin Bauer van Straten) uses the fact that the villainous Sarah Newlin (Anna Camp) survived the season 6 finale to motivate Eric out of his Hep-V-infected funk and on a vindictive mission of revenge that ends with the former pastor's wife hiding in a wine cellar as her yogi (and bed partner) is murdered by the same hit men Eric met back in 1986.
And there is murder in Bon Temps as well.
True Blood Recap: Pam's Search for Eric Comes to an End
Originally posted 06/29/2014 11:45PM
Spoiler Alert: Things in Bon Temps, Louisiana, are going from bad to worse.
After last week's episode of True Blood – where a peaceful town barbecue ravaged by an unknown band of diseased vamps left many dead, including Rutina Wesley's formidable character, Tara – the show picks up in the eerie aftermath.
Dazed and confused, citizens gather at the local church, where Mayor Sam Merlotte (Sam Trammell) instructs them all to go and help clean up the mess the previous day's massacre left behind, while he and the police set out to find the culprits.
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|Disc: 1
|1. The Youngbloods: Grizzely Bear
|2. The Youngbloods: All Over the World (La-La)
|3. The Youngbloods: Statesboro Blues
|4. The Youngbloods: Get Together
|5. The Youngbloods: One Note Man
|6. The Youngbloods: The Other Side To this Life
|7. The Youngbloods: Tears Are Falling
|8. The Youngbloods: Four In the Morning
|9. The Youngbloods: Foolin' Around (The Waltz)
|10. The Youngbloods: Ain't That Lovin' You, Baby
See all 22 tracks on this disc
|Disc: 2
|1. Elephant Mountain: Darkness, Darkness
|2. Elephant Mountain: Smug
|3. Elephant Mountain: On Sir Francis Drake
|4. Elephant Mountain: Sunlight
|5. Elephant Mountain: Double Sunlight
|6. Elephant Mountain: Beautiful
|7. Elephant Mountain: Turn It Over
|8. Elephant Mountain: Rain Song
|9. Elephant Mountain: Trillium
|10. Elephant Mountain: Quicksand
See all 13 tracks on this disc
If you know the Youngbloods music, you will find it all in one place.
I'm just glad to have cd's and good compact players, not the scratched up vinyls and cheap dorm stereos which was all we could afford back then.
Unfortunitly, the rest of that album has the feel and sound of a band that lost its focus.
The late 1960's was a diverse time of musical development as folk, rock, country and blues music exploration began by to make its way on to vinyl. Read morePublished 2 months ago by rgartee
I became a fan 40 years ago. To get good recordings of this much of their work,can't be beat. Thanks.Published 7 months ago by Adam Thorfinnson
I love the Youngbloods and have been looking for this album for a long time. Now, I've got music to listen to I love and that's a great bit of fun. Read morePublished 20 months ago by Ariel
Like other reviewers, I have loved Jesse and the Youngbloods for forty years, especially "Elephant Mountain". Read morePublished on June 29, 2012 by K. Huggs
The Youngbloods/ The Youngbloods, Earth Music, Elephant Mountain (2 CD): Three original Youngbloods albums on 2 CDs. Read morePublished on November 26, 2011 by J. Bynum
If you don't know this group, check them out. I bought it because it had "One Note Man," a lovely song
I liked from the 60's and not easily found. Read more
This CD captures the complete essence of the Youngbloods. This compilation
has it all as far as the Youngbloods musical influence on the 60's music
scene. Read more
If you are here, you are probably already a fan, and you can see by the other reviewers this is a great combination. Read morePublished on March 8, 2008 by stevign


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Search smartly: In addition to normal keyword search, you can also search with chronological terms such as 'tomorrow', 'Monday' and etc. (close message)
This annual event occurs at the beginning of the Spring semester. It offers a way to learn about opportunities for campus involvement, healthy living, and to take advantage of giveaways. The Blood Mobile will also be on site for those wishing to donate blood.
ics format for Winterblast - Health Fair - Blood Drive
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The University of South Carolina Upstate is accredited by the Commission on Colleges of the Southern Association of Colleges and Schools to award baccalaureate and masters degrees. Contact the Commission on Colleges at 1866 Southern Lane, Decatur, Georgia, 30033 or call 404-679-4500 for questions about the accreditation of USC Upstate. Comments or Complaints?


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Health Net Reminds Women: Cervical Cancer Is One Of The Most Preventable Female Cancers
Jan. 1 marked the start of Cervical Health Awareness Month. In support of this annual educational effort, Health Net, Inc. (NYSE: HNT) is working to increase awareness regarding the importance of women having regular Pap tests, as well as the importance of both boys and girls receiving HPV (human papilloma virus) vaccines.
"We really want women to know that cervical cancer is one of the most preventable female cancers," says Jonathan Scheff, M.D., chief medical officer for Health Net, Inc. "Abnormal cell changes can be detected through Pap tests, and precancerous lesions can be treated and cured before they develop into cancer," he adds. "As a result, cervical cancer, once one of the most common cancers affecting U.S. women, now ranks 14 th in frequency – according to the National Institutes of Health."
Scheff also commented on the HPV vaccine, noting, "Many people are under the impression that the HPV vaccine is just for girls, and are unaware that the Centers for Disease Control and Prevention recommends the vaccine for boys as well. As part of Cervical Health Awareness Month, which is sponsored by the National Cervical Cancer Coalition, Health Net is focusing on sharing this information."
HPV VaccineAccording to the American Cancer Society (ACS), the most important risk factor for cervical cancer is infection from HPV, a sexually transmitted disease that is spread via skin-to-skin contact. The ACS also notes that the risk of contracting HPV is increased among women who've had many sexual partners, or who have a partner who's had many partners. The National Cervical Cancer Coalition (NCCC) reports that 6 million new HPV infections occur annually in the United States, and about 20 million people – men and women – are thought to have an active HPV infection at any given time. According to the Centers for Disease Control and Prevention (CDC), other factors that can increase the risk of cervical cancer include smoking, having HIV, using birth control pills for five or more years, and giving birth to three or more children.
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Our Difference
Multiple Locations
On February 1, 2014 we officially join the growing family of painPRO Clinics in the lower mainland. In addition to receiving quality massage therapy treatments with our Surrey RMT's you can go to any lower mainland painPRO Clinic and get the same quality massage therapy care.
The best part is you can book your Massage Therapy appointments on-line 24/7. No more playing telephone tag with reception. You are in control of who you want to see and when you want to see them.
705-1112 West Pender Street
Vancouver, BC
582-885 Dunsmuir Street
Vancouver, BC
1206-750 West Broadway
Vancouver, BC
Because we use painPRO's secure state of the art Electronic Health Records software you are assured of consistent progressive treatments regardless of the therapist you see. In other words your Treatment Health Record follows you to any painPRO Clinic RMT you choose…you are in control.
So if your favourite RMT is not available on the day you most need help then you can choose any RMT at North Surrey Massage, or other painPRO Clinic locations, knowing that the therapist you are seeing has secure private access to your current condition and previous treatment charts.
North Surrey Massage Therapy Clinic (painPRO Surrey City Center)
North Surrey Massage Therapy Clinic (painPRO Surrey City Center)
North Surrey Massage Therapy Clinic has been providing registered massage therapy to the City of Surrey and surrounding areas since 1995 and joined the painPRO Clinics Group February 2014. We are a team of Registered Massage Therapists devoted to professional excellence and quality personal care. Our clinic is also multilingual which helps us serve or community more completely and effectively. We are dedicated to providing individualized treatment programs focused on returning patients to an optimal level of function as quickly and safely as possible. We have practitioners that provide massage therapy, kinesiology, personal training and general orthopaedic therapy.
Our team is dedicated to providing treatment programs focusing on restoring whole body alignment and function. We are leaders in the application and integration of manual therapies and movement therapies. At North Surrey Massage Therapy Clinic we educate our massage therapists (RMT Surrey) as to current developments in manual and movement therapies to help provide a common framework for our practitioner team.
At North Surrey Massage Therapy Clinic, our highly qualified Massage Therapy Team is committed to providing a thorough assessment, excellent hands-ons care, and effective patient education. Our massage therapists are constantly in pursuit of the most advanced courses and patient treatment methods available. NSMTC is a primary healthcare provider for soft tissue pain and dysfunction. We work with a local team of Physiotherapy, Chiropractic, Traditional Chinese Medicine, and Naturopathic professionals in an effort to get you the best possible results.


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Homemade Detergent for High Efficiency (HE) Washing Machines
Related Articles
My First Experience with a High Efficiency Appliance
My Story: Homemade Laundry Detergent
Recipe for Homemade HE Laundry Detergent
I've seen the recipe for the homemade laundry soap, how does this soap work in the new front loading washing machines that call for the "High Efficiency (HE)" detergent?
Her Favorite Detergent Recipe
I have used the recipe below for homemade detergent in my front load washer for almost a year now. It works very well and I have never added anything to it. It is from www.soapsgonebuy.com
Powdered Laundry Detergent (My favorite)
1 cup grated Fels Naptha Soap
1/2 cup washing soda
1/2 cup 20 mule team borax
Mix and store in airtight container or bag. For light or small loads, use 1 tablespoon. For normal loads, use 2 tablespoons. For heavy loads, use 3 tablespoons. Cost per load is about 15 cents.
To make a large batch, grate 6 bars of Fels Naptha Soap and then add 3 cups of Washing Soda and 3 cups of 20 Mule Team Borax. Mix well and store in covered container.
The above recipes will not make suds in your washer so don't be alarmed. Fels Naptha Soap is a pure soap and typically makes little or no suds in the water. This makes it perfect for use in the new HE washers as well as traditional washers. You will also notice the need to either reduce your laundry softener, or in most cases, you can even eliminate the use of softener completely.
Less Detergent Needed
We just got brand new HE washers in our apartment complex laundry rooms. They are for heavy duty use by tenants and have detailed instructions on them. The instructions clearly state you can use HE detergent or just two tablespoons of regular detergent. I used the two teaspoons of regular detergent for several loads so far and they have come out great. Perhaps you can do this with your washer too?
Homemade Detergent Is Easier on Her Washer's Drain Hose
I own an HE washer and recently began to make my own powdered laundry soap, and have found it ideal for HE washers since it foams a lot less than commercial liquid soaps and it works a lot better. It takes less than 20 minutes to make and costs a lot less than super-cheap liquid detergent with materials that are inexpensive and easy to find. And it cleans better than liquid laundry detergent.
You can Google for homemade soap recipes. I make a powdered version with 1 bar of Fels Naphtha and 2 or 3 bars of deodorant soap (Walgreens® works great!), 1 to 2 cups 20 mule team borax and 1 to 2 cups baking soda. You can also add a cup of an OxiClean® if you do a lot of very dirty laundry, but for most laundry, it works great without it.
Slice the bar soap with a paring knife as you would a chunk of cheese and then put it in the food processor to chop it fine. With a damp cloth on the open edge of the feed chute, add the dry powders and process in short bursts. This makes enough soap for approximately 25 loads. Use 1.5 to 2 tablespoons of detergent per load, placing the powder in the detergent cup. Use hot or warm water to make sure the soap dissolves completely if you do not grind the soap finely in a food processor. Store airtight; an empty ice cream pail works great. If clothes are very dirty, add a little more soap. It will not create foam/suds in quantity but you will be amazed how clean your laundry will be.
I checked the drain hose from my washer before starting to use my homemade soap and was shocked to see a lot of residue from a premium brand HE detergent and liquid softener. A week after beginning to use homemade soap the drain hose was as clean as new! Sometimes I just add vinegar to the rinse cup to soften and reduce static electricity or use liquid softener for the smell since homemade laundry soap doesn't contain perfumes.
Clean and Soft Results
I have a HE front load washer, and since the homemade laundry detergent recipe I have makes almost no suds, it's perfect! I've been using this recipe for about four months now and my clothes are very clean and soft, even when the clothes are line-dried. Just to make sure we eliminate static cling, I use plain white vinegar as my fabric softener. I just use the dispenser in my washer like normal using the homemade recipe in the soap side and the vinegar in the fabric softener side. Haven't had any problems yet!
Roben from Fresno, CA
Get Clean Clothes and Save a Little Money, Too
YES! You can use the homemade laundry detergent in your front loading machine. It works great, and you use less. Use about a 1/2 tablespoon per full load. You'll notice less buildup and cleaner clothes. Plus, it's much less expensive than the "special" HE detergent.
Take the Next Step:
- To read more on this subject or to add your own ideas, please visit The Dollar Stretcher Community.
- Great things are happening on Pinterest! Visit our "Homemade Cleaning Recipes" board today!
Share your thoughts about this article with the editor: Click Here
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Jason Momoa's Game of Thrones Audition Tape Is (Predictably) Badass as Hell
Photo: HBO An oldie but must-watch goodie making the viral rounds right now: this footage from Jason Mamoa's Khal Drogo audition reel, in which the terrifyingly awesome actor performs the Maori haka dance, as... read more
Monday, 10/20/2014 at 11:45AM
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The GQ Punch List: 7 Things You Need to Watch, Hear and Read this Week
This week, do some arts n' crafts with Andrew W.K., take a trip down hip-hop memory lane in Nas: Time Is Illmatic, watch Gone Girl because obviously, be convinced to give Homeland another shot,... read more
Monday, 9/29/2014 at 7:00AM
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Credit: Jason Merritt/Getty Images It is written: Vince Vaughn and Colin Farrell have been confirmed as next season's True Detectives, ending months of speculation that included such apparently wild improbabilities as Jessica Chastain and... read more
Thursday, 9/25/2014 at 7:00AM
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Yes, We're Asking The Leftovers to Be (Slightly) Less Stylish
Photo: Paul Schiraldi/©HBO I really like The Leftovers. And I really like Kevin Garvey, the police chief played by Justin Theroux. Especially when he's jogging. The jogging in the gray sweats is very good.... read more
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HBO is Bringing Back The Wire...in HD!
The Wire, a multi-faceted drama dealing with issues of race, class, and the justice system in Baltimore, is everyone's favorite show to call their favorite show. Whether or not it's actually the greatest drama... read more
Tuesday, 9/2/2014 at 2:45PM
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Game of Thrones Recap Season Four Finale: "The Children"
Photo: Helen Sloan/Courtesy of HBO Yesterday was Father's Day. Maybe you got took your dad out to brunch. Got him some ties. A mug that says, "You're the #1 Dad." Or maybe you shot... read more
Monday, 6/16/2014 at 10:30AM
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Game of Thrones Recap Episode 9, Season 4: Wildlings On The Wall
Helen Sloan/©HBO Not a whole lot happened this week. We spent the night up North with the Night's Watch and the Wildings, watching them fight until dawn. By the morning, the game hadn't exactly changed.... read more
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Why Game of Thrones Is Secretly the Most Moral Show Since The Brady Bunch
Photos: HBO [If you don't want spoilers, why are you on the Internet right now?] All men must die. Unrepentant brutality is the name of the Game. Kings are dropping like flies, to say nothing... read more
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Game of Thrones Recap Episode 8, Season 4: Prince Oberyn vs. The Mountain
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Review: HBO's The Normal Heart Arrives Too Late To Beat Loudly Enough
©HBO Picture 9/11 happening over and over without anyone who wasn't directly affected apparently giving a damn, and you've got a fair notion of life and death in New York's gay community in the early... read more
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Don't worry if you can't manage it first time. It'll come with practice.
Waylans broke his wrist during practice and will be unable to bowl in tomorrow's game.
You'll have to turn up for all the practices if you want to play in the concert.
It is good practice to check your work before handing it in.
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Bribery is common practice in many countries.
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Introducing Yom Kippur to Young Children
Apologizing for regretted acts, one of the central components in the honoring of Yom Kippur, is a difficult task. We try hard (and at an early age) to introduce our children to the concept of saying Im sorry. The notion of forgiveness is difficult for children to embrace fully. It is not until later developmental stages that they are able to understand the depth of apologizing and forgiving.
Adults still struggle with communication around forgiveness. It is difficult to approach someone and tell them you were wrong. It is difficult to tell someone they are forgiven, especially when pain from the experience still lingers. Given that, we cannot expect too much from ourselves when we attempt to teach our children the proper way to apologize to someone.
Talking about promises is a simple way to introduce young children to the challenging themes of Yom Kippur. We can all relate to promises promises that we made to others and promises that others have made to us.
Mom, Billy promised he would give me his ball if I cleared his dishes.
Please, God, help my grandma get better. I promise Ill listen to my parents if she gets well.
If you let me stay on the computer longer this time, I promise promise promise Ill never ask to do it again.
When promises are left unfulfilled, we feel badly.
When we do not live up to our promises to God, God forgives us. At Yom Kippur, we say Im sorry and we make plans to try harder. What can we do better this year? What do we need to work on this year?
I can work at getting along with my sister better this year.
I can make sure to help someone who is struggling.
I can ask the new boy down the street if he wants to play with us.
This is the path to forgiveness from God. And this is something our children can relate to.
Seeking forgiveness from our friends and family is often more difficult than asking forgiveness from God. Our promises are not always easy to carry out. No one is a first-time listener every single time! We are not always good at sharing. Sometimes, we do not play nicely with our brothers and sisters.
Yom Kippur is the time of year to say Im sorry to our friends and family too. We can ask their forgiveness for anything we said or did that hurt them. We can also tell them how important they are to us and how much we care about them.
We can work on making promises to try harder and do better. We can spend time thinking about it and talking with our family about behavior choices. Parents can model to their children examples of promises.
For example, how many times has your child asked you to do something and your response was - one minute? Make a promise out loud to your child that you will not be a one minute parent. Change wont come instantaneously. It takes practice. When your child sees you working hard at your promise, making mistakes, and continuing to try he will be able to do the same with his promises.
Making and keeping promises is an important theme during the holiday of Yom Kippur. It is one of the first steps in the process of learning to empathize with others, of accepting responsibility for our actions, and always working to improve our lives. Spend some time talking about promises with your children what it means to keep a promise, what it means to break a promise, and what it means to say Im sorry.
If you are interested in reading a book about Yom Kippur and saying sorry, check out The Hardest Word: A Yom Kippur Story by Jaqueline Jules. You can find it on Amazon:
I am sharing this book with you because it sits on our bookshelf, and my four children have all enjoyed it. I do receive an affiliate fee from Amazon when you purchase the book through the link I provided.
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Six-Disc Set Boasts New Special Features Including
Multi-Part Documentary With New Cast And Crew Interviews And
An Intimate Conversation With The Creators
Available March 26, 2013
HOLLYWOOD, Calif. (January 7, 2013) – Experience the historic voyage of the starship
Enterprise NX-01 like never before when STAR TREK®: ENTERPRISE—THE COMPLETE
FIRST SEASON makes its Blu-ray debut on March 26 from CBS Home Entertainment and
Paramount Home Media Distribution.
The STAR TREK: ENTERPRISE—THE COMPLETE FIRST SEASON Blu-ray boasts
brand new bonus features including a multi-part, retrospective documentary called
"To Boldly Go: Launching Enterprise" that gives fans an inside look at the development and
production of the series and is exclusive to this collection. The documentary features interviews
with the show's cast and crew, some of which were shot as recently as December 2012, as well
as archival footage and behind-the-scenes clips. The documentary includes:
Part One: Countdown - Chronicles the challenges faced by the producers and creative
staff as they attempt to launch a new chapter in the Star Trek® saga by making the then-radical
decision to create a prequel to the beloved original series. Features all new interviews with key
file://localhost/Users/njronbo/Library/Caches/TemporaryItems/msoclip/0/clip_image002.gifpersonnel including creators Rick Berman and Brannon Braga, production designer Herman
Zimmerman, technical consultants Michael and Denise Okuda, writers Andre Bormanis,
Phyllis Strong and more.
Part Two: Boarding the NX-01 - Follows the team as they begin the casting process
and production on the series 2-hour pilot "Broken Bow." Features all-new interviews with key
cast and crew including series pilot director James L. Conway and series leads Scott Bakula
("Jonathan Archer"), Connor Trinneer ("Trip Tucker"), and Dominic Keating ("Malcolm Reed").
Part Three: First Flight - Charts the course for the rest of the series' first season
including all-new interviews with key production and post-production personnel.
The six-disc set also includes a candid conversation with the series' creators, Rick
Berman and Brannon Braga, offering a glimpse into their creative process. In addition, the
Blu-ray features brand new commentaries on select episodes from the season, along with a
host of previously released special features such as deleted scenes and outtakes.
STAR TREK: ENTERPRISE recounts the
adventures of the pioneers of space travel who
ventured into the universe 100 years before James T.
Kirk helmed the starship of the same name. Set in
the 22nd century, ENTERPRISE takes place in an
era when interstellar travel is still in its infancy.
Captain Jonathan Archer (Scott Bakula) has
assembled a crew of brave explorers to chart the
galaxy on a revolutionary spacecraft: Enterprise NX-
01. As the first human beings to venture into deep
space, these men and women will experience the
wonder and mystery of the final frontier as they seek
out new life and new civilizations
The STAR TREK: ENTERPRISE – THE COMPLETE FIRST SEASON Blu-ray includes
all 25 episodes from the inaugural season and will be available in 1080p with English 5.1 DTS-
HD Master Audio, German and Italian 5.1 (Dolby Digital), and French, Castilian and Japanese
Stereo Surround (Dolby Digital). The discs also include English SDH, French, German,
Castilian, Italian, Japanese, Danish, Dutch, Finnish, Norwegian and Swedish subtitles. The
Blu-ray is not rated in the U.S. and rated PG in Canada, and it will be available for the
suggested retail price of $130.00 U.S. and $150.00 Canada. The disc breakdown is as follows:
Disc One:
· Broken Bow
· Fight or Flight
· Strange New World
Special Features
· Audio Commentary with co-creator/executive producer Brannon Braga, director James
L. Conway, visual effects producer Dan Curry and cast members Connor Trinneer
(Trip Tucker) and Dominic Keating (Malcolm Reed) on "Broken Bow"—NEW!
· Audio Commentary with Brannon Braga and Rick Berman on "Broken Bow"
· Text Commentary by Michael and Denise Okuda on "Broken Bow"
· Deleted Scenes from "Broken Bow" (SD)
· Deleted Scenes from "Fight or Flight" (SD)
· In Conversation: Rick Berman and Brannon Braga—NEW! (HD)
· Archival Mission Log: Creating Enterprise (SD)
· Archival Mission Log: O Captain! My Captain! A Profile of Scott Bakula (SD)
· Archival Mission Log: NX-01 File 02 (SD)
· Cast Introduction—NEW (SD)
· Network Presentation—NEW (SD)
· Syndication Presentation—NEW (SD)
Disc Two:
· Unexpected
· Terra Nova
· The Andorian Incident
· Breaking the Ice
· Civilization
Special Features
· Deleted Scene from "Unexpected" (SD)
· Text Commentary by Michael and Denise Okuda on "The Andorian Incident"
· Archival Mission Log: Cast Impressions: Season 1 (SD)
· Archival Mission Log: Enterprise Secrets (SD)
Disc Three:
· Fortunate Son
· Cold Front
· Silent Enemy
· Dear Doctor
· Sleeping Dogs
Special Features
· Audio commentary with writer/story editor André Bormanis and visual effects producer
Dan Curry on "Silent Enemy"—NEW!
· Deleted Scene from "Sleeping Dogs" (SD)
· Archival Mission Log: Star Trek Time Travel: Temporal Cold Wars and Beyond (SD)
· Archival Mission Log: Admiral Forrest Takes Center Stage (SD)
Disc Four:
· Shadows of P'Jem
· Shuttlepod One
· Fusion
· Rogue Planet
· Acquisition
Special Features
· Audio Commentary with writers/executive story editors Mike Sussman and Phyllis
Strong on "Shadows of P'Jem"—NEW!
Audio Commentary with co-creator/executive producer Brannon Braga, director David
Livingston and cast members Connor Trinneer (Trip Tucker) and Dominic Keating
(Malcolm Reed) on "Shuttlepod One"—NEW!
· Deleted Scene from "Shuttlepod One" (SD)
· Archival Mission Log: Inside Shuttlepod One (SD)
· Archival Mission Log: NX-01 File 01 (SD)
· Archival Mission Log: NX-01 File 03 (SD)
Disc Five:
· Oasis
· Detained
· Vox Sola
· Fallen Hero
· Desert Crossing
Special Features
· Deleted Scenes from "Oasis" (SD)
· Deleted Scenes from "Fallen Hero" (SD)
· Text Commentary by Michael and Denise Okuda on "Vox Sola"
· Archival Mission Log: Enterprise Outtakes (SD)
· On The Set —NEW (SD)
Disc Six:
· Two Days and Two Nights
· Shockwave, Part 1
Special Features
· Deleted Scene from "Two Days and Two Nights" (SD)
· Deleted Scenes from "Shockwave, Part 1" (SD)
· Documentary: "To Boldly Go: Launching Enterprise"—NEW! (HD)
o Part 1: Countdown
o Part 2: Boarding the NX-01
o Part 3: First Flight
· Archival Mission Log: Celebrating Star Trek® (SD)
CBS Home Entertainment manages the worldwide DVD and Blu-ray businesses for the CBS
Corporation across all lines of content including current hits and classic series from the vast CBS library,
as well as new releases from Showtime Video. CBS Home Entertainment products are released on the
CBS DVD and CBS Blu-ray labels.
Paramount Home Media Distribution (PHMD) is part of Paramount Pictures Corporation (PPC), a
global producer and distributor of filmed entertainment. PPC is a unit of Viacom (NASDAQ: VIAB, VIA), a
leading content company with prominent and respected film, television and digital entertainment brands.
The PHMD division oversees PPC's home entertainment, digital and television distribution activities
worldwide. The division is responsible for the sales, marketing and distribution of home entertainment
content on behalf of Paramount Pictures, Paramount Animation, Paramount Vantage, Paramount
Classics, Insurge Pictures, MTV, Nickelodeon, Comedy Central, CBS and PBS and for providing home
entertainment fulfillment services for DreamWorks Animation Home Entertainment. PHMD additionally
manages global licensing of studio content and distribution across worldwide digital and television
distribution platforms including online, mobile and portable devices and emerging technologies.
Street Date: March 26, 2013
Suggest retail price: $130.00 US / $150.00 CAN
Catalog #: 136594
Runtime: 19 hours, 9 minutes
U.S. Rating: Not Rated
CAN Rating: PG


text:
How To Use First Aid On Wounds
Learning how to use first aid on wounds is a necessary life skill. Unfortunately, none of us seem to be capable of making it through life without sustaining a wound at some point. Learning basic first aid is a skill worth keeping and passing on to others. While our skin is great at protecting our bodies from many foreign invaders, it's also easily damaged and requires first aid for wounds from time to time. We are going to focus on first aid for open wounds in this article. Any injury where the surface of the skin has been broken qualifies as an open wound. While more serious wounds require medical treatment, many can be cared for with a little knowledge of first aid and some basic supplies.
Some items needed for first aid on wounds are:
- Band-Aids
- Gauze bandages
- Rolled gauze
- Butterfly closures
- Basic splints
- In the case of a laceration with bleeding, you must control blood loss by applying direct pressure with a clean bandage to the wound until bleeding is under control. It's important to get bleeding under control and prevent further contamination by covering wounds with a clean bandage. Most of the time, direct pressure for ten to fifteen minutes will stop bleeding from most minor wounds.
- Cleaning open wounds is extremely important to prevent infection and promote healing. Basic abrasions should be washed with soap and water to remove all visible debris, covered with an antibiotic ointment and bandaged appropriately to allow the wound to heal while minimizing the risk of infection. Small abrasions and lacerations can often be covered with a Band-Aid or small adhesive bandage. Larger abrasions or cuts may require gauze compresses or rolled gauze and medical tape to keep the bandage secured in place.
- If a wound continues bleeding through a bandage, maintain pressure and apply a second bandage on top of the original bandage–do not remove the first bandage. While it may be tempting to remove a bloody bandage to replace it with a fresh one, it will prolong bleeding and should be avoided. Initial treatment isn't the time to worry about whether or not the bandage looks good. It just needs to perform the function of controlling bleeding.
- Splinting an injured extremity often will help to control bleeding even if you don't believe there are any fractures. A splint can also be useful for limiting movement and reducing pain.
- If you receive a minor burn, it's okay to initially immerse it with clean, sterile water to stop the burning. You don't want to keep the burn immersed because that can lead to infection. Once the burning has stopped, cover the burn with a clean, dry sterile dressing.
- Small lacerations can be closed using butterfly closures available from a drug store. Small lacerations should be cleaned and treated with antibiotic ointment and can be closed with butterfly closures if the laceration is minor. Place the adhesive side on the skin on one side of the laceration and close the laceration by stretching the butterfly closure entirely across the laceration. It's a good idea to cover the entire area with a clean bandage until your skin has formed a scab over the wound.
Tips & Warnings:
- Basic cuts, abrasions and burns can be easily treated with a simple first aid kit and some knowledge of basic first aid.
- It's important to remember that deep puncture wounds should always be evaluated by a medical professional and it's important to keep your tetanus shot up to date.
- Burns that blister, burn through the skin or cover large areas should always be treated by a doctor because the risk for infection is serious.
Now that you have learned how to use first aid on wounds, you will be able to take care of most minor mishaps at home.
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text:
Smallscreen News
Starz awesome comedy 'Party Down' has been killed, Gravity too
By April MacIntyre Jul 1, 2010, 0:58 GMT
SADNESS- Ryan Hensen, Martin Starr, Adam Scott, Megan Mullally - "Party Down" Starz Series Season 2 Premiere - Arrivals - Paley Center For Media, 465 North Beverly Drive - Beverly Hills, CA, USA © Keadrick D. Washington / PR Photos
"Party Down" is canceled.
Starz just sent M&C this statement
After careful consideration, weve decided not to continue on with subsequent seasons of Party Down and Gravity, says Stephan Shelanski, executive vice president of programming for Starz Entertainment. Were grateful to everyone involved in the shows, and are proud to have had them on the channel. Starz remains committed to aggressively expanding our original programming lineup.
Ugh! Where will my Roman and Kyle go for their next gig? Please, FX's kingpin John Landegraf, I am speaking to you; pick this sly ducat of comedy up asap!
Starz killing "Party Down" was a shocker, and "Gravity," well... not so much.
"Party Down's" Adam Scott recently joined NBC's "Parks & Recreation." Jane Lynch went on to FOX's "Glee."
Starz's visceral period drama, "Spartacus: Blood and Sand" was a monster for them, and they have high hopes for Ken Follett's "Pillars of the Earth" starring Ian McShane this July.
But it is hard to see fine comedies like "Party Down" and even Alexandra Wentworth's brilliant little show "Head Case" disappear. These comedies were not hackneyed network fare and delivered real laughs with excellent writing, casting and premise.
Like this article? Please share on Facebook and give Monsters & Critics a "Like" too!
Further Reading on M&CAdam Scott Biography - - Adam Scott Movies -
COMMENTcomments powered by Disqus


text:
Traffic violations are more than an inconvenience. In Virginia, certain offenses, such as reckless driving by speed, are charged as misdemeanor offenses, and can even be punishable by jail time. Even less serious offenses can cost you demerit points on your driver's license. The accumulation of these points can lead to the suspension or revocation of your license. Whether you face a misdemeanor or some other type of offense, it is important to be proactive. A lawyer can be vital in minimizing the damage associated with a traffic offense. I am Richmond traffic violations attorney Gregory Cassis. My law firm defends people facing all types of traffic violations and related accusations, including:
- Speeding
- Reckless driving by speed
- Eluding
- Hit-and-run
- Driving on a revoked or suspended license
Whatever charges you are facing, know that I have the legal and procedural knowledge to help you seek a dismissal of the charges, a reduction or some other favorable outcome.
Virginia Out-Of-State Speeding Ticket Defense Attorney
Every day many thousands of Americans travel to or through Virginia. It is important to understand that a speeding ticket or other traffic offense in Virginia can damage your driving privileges in your home state. Therefore, simply pleading guilty to a speeding ticket is rarely a wise idea. My law firm provides convenient, knowledgeable representation to out-of-state drivers who have been charged in Henrico County, Chesterfield County and beyond. In most cases, I can represent you without you having to come back to Virginia to appear in court. The sooner you call me, the sooner I can begin preparing your defense.
Contact Gregory Cassis, Attorney At Law
Email my law firm or call 804-495-0263 to schedule a consultation.


text:
This afternoon's meeting at Leicester survived three inspections and went ahead as scheduled, with the first race delayed until 1.10pm.
Although temperatures dropped to minus 7C, clerk of the course Jimmy Stevenson and his team fought against the elements to keep the jumps fixture intact.
A extensive inspection at 11.30am ensured a happy ending after a tense morning.
Stevenson said: "We had a group of jockeys and trainers checking the course and everyone is happy.
"The first race will now go off at 1.10 and we'll try to fit in all the races every 20 minutes after that.
"It will be tight, but it's great we can race."
18 December 2014Simonsig camp play the long game
In-form Mole buries Exeter rivals
Sedgefield hit with heavy fine
Alvarado back for National service
Star names check in for Ryanair
Bobs revved up for Lexus repeat
Winner given Lexus go-ahead
Knott disqualified for three years
Geraghty braced for power Serge
Geraghty excited by Josses return
Cheltenham dreams for King's Zero
Sivola bids for Long Walk hat-trick
Activial stars in Ladbroke field
Power plan uncertain for Westener
Kauto pleases in Olympia display
Mullins eyes twin assault on Lexus
Value oozes class in Newbury romp
Annie Power on road to recovery
Spencer strikes after U-turn
Vautour ready for next jumps test
Mullins banks on Faugheen progress
Victory set to skip Ladbroke
Mullins: Fever can go the distance
17 December 2014Sidelined Brian misses Whittle
Sceaux to sidestep Haydock raid
Square season derailed by injury
Lexus a non-starter for Clouds
Europe return hinges on ground
Injury woe for Cookson
Plans on hold for Topper
Appeal success for Russell/Enright
Mulholland makes Master plan
Cango makes Catterick impression
Field sizes under BHA microscope
Quinn outlines Aurore options
Legal laying down the law at Ludlow
Ground dictates Attaglance plans
King heartened by Walkon return
Cross set Christmas conundrum
16 December 2014Pipe bowled over by Palace
Cole to duck Leopardstown mission
Pipe bowled over by Palace
Arbuthnot has Starluck options
Geraghty taken with weekend Heroes
Moore the merrier at Plumpton
Estrella back with a bang
Options fluid for Hargam
Lough set for Lexus workout
Sceaux in Haydock frame
Victoire at Ladbroke summit
Five left in Long Walk
15 December 2014Hannon has trio lined up for Dubai
Sherwood sweats on Power Welsh bid
Puffin angling for Ascot return
Kauto takes the plunge at Olympia
River looks swell for Theatre
Ginge team ponder Plate target
View sights fixed on Kempton prize
Sole to stick to trusted routine
Spencer in retirement U-turn
Elliott keen to play waiting game
Pineau pulled up at Carlisle
Heroes steps up in thriller
Estrella returns at Wolves
New camp delay Christmas call
Not a bother on Berlais
Farraaj sixth in Hong Kong Cup
Flintshire comes good in Vase


text:
Welcome to Congolese Support Group
DRC Asylum Seekers Face 'torture With Discretion' if Removal From UK
Details of the document have emerged as the Home Office begins to detain dozens of Congolese nationals for removal, despite concerns over human rights abuses.
Click here NEWS FOR Jean-Pierre Bemba Gombo
Lawyers representing Jean-Pierre Bemba in his trial at the International Criminal Court(ICC) have reduced from 63 to 50 the number of witnesses they intended to call to testify for the former vice president of the Democratic Republic of Congo. In a May 10, 2013 submission to judges, lawyers Aimé Kilolo-Musamba and PeterHaynes said ... Continuereading
Attention DR Congo Rapist are of interst and Justice would be done, Mr Kabila's Criminal Regime must be investigated.
He was joined by the actress Angelina Jolie who is a Special Envoy for the UN Human Rights Council, and Zainab Bangura, the Special Representative for the UN on sexual violence in conflict.
Video ici: http://news.sky.com/story/1076845/angelina-jolie-joins-hague-at-g8-in-london
Congolese Support Group and NewNorth London Synagogue join culture event of 28 October 2012.
South Africa must not recognise Kabila as DRC
Opposition MP shot dead in DR. Congo: police
UK pays £22.5 million for 'questionable' Democratic
Republic of Congo election
British taxpayers paid £22.5 million to fund a voter registration process in the Democratic Republic of Congo that has put hundreds of thousands of fake voters on the electoral roll.
Click here: Mr Kabila time is over what next ?
FUTURE OF OUR COUNTRY THE DR CONGO WHAT NEXT? YOU'RE VIEW The criminal of Mr Kabila Alias Kanambetime isover(2016)
Mr Kabila Alias Kanambe is about to change ourcountry constitution, Human Right Abuse included Hostilities is growingwith Mr Kabila alias Kanambe Illegal regime
OUR COMMUNITIES AND THE DIASPORA,YES WECAN Mr Kikaya the DR Congo, Ambassador has confirmedthat all those people who are and were removed and Deported from UK areseriously punished in DR Congo. As result since 2002, over 120 DR Congolese whowere removed and deported from UK, as still misses.
Bosco Ntanganda and Justice for Million Killed since1997 Now
Latest News
DRC News Update: 10 November 2011
The United Nations has released a report saying that human rights violations committed by the Congolese police could endanger the democratic process in Congo. It points to nearly 200 human rights violations that occurred last year, which include civilians being threatened, beaten and arrested by police.
Human rights violations in DRC could lead to election violence
Human rights violations, committed by the Congolese police, could endanger the democratic process and lead to post-election violence in the Democratic Republic of the Congo, according to a UN report.
DRC News Update: 8 November 2011
AFPreports that tension is mounting in the Democratic Republic of Congo ahead of the elections, which are set to occur in 3 weeks time. The southeastern city Lubumbashi experienced another day of clashes on Monday, just two days after violence there left 15 wounded.
New report urgently calls for US action on Congo election (Published on the 29 September 2011)Congo Support Group wholeheartedly support these calls for urgent action by the US government - particular with regard to the importance of election observation programmes. Without quick action from the international community, there are certainly serious concerns about the upcoming elections. Please help raise awareness about this important issue by sharing this report by ECI and asking you to Free Fair DRC Petition (signing on to our petition).
Al Jazeerareportson the organisation Field of Hope
In eastern Democratic Republic of Congo, every hour in the day some 48 women are raped. That is around 1,100 rapes a day, leaving many thousands of women and children with broken lives and little hope for their futures.
|DRC News Update:
Published on Friday, 30 September 2011 09:40
The Associated Pressreportsthat recent violent attacks on a private Congolese television station have raised concerns about the safety of journalists in the DRC, who are being 'shot at, beaten up by police officers and illegally detained'. AP notes that the main television and radio channels that were broadcasting messages in support of Etienne Tshisekedi, a main opposition candidate, have already been silenced
|IMF asks Congo for explanation on state mining asset sale Published on Thursday, 29 September 2011 14:26
The International Monetary Fund (IMF) has raised a red flag about the recent sale of state-owned mining assets in the Democratic Republic of Congo. The IMF has asked two state-owned companies - Gecamines and Sodimico - to explain their recent unannounced asset sales at prices below their estimated market value.
|Congolese NGO raises concerns about election preparedness
Published on Saturday, 01 October 2011 22:35
AFP reports that a Congolese NGO - the National League for Transparent Elections - has raised concerns about preparedness for the upcoming elections. Jerome Bonso who was interviewed by AFP, noted the lack of transparency about election funding and the lack of training for police responsible for keeping the peace around the election
Document surfaces in Kinshasa, suggesting voter registration fraud
Published on Friday, 30 September 2011 11:15
Jason Stearns - author of "Dancing in the Glory of Monsters" and DRC expert -reported this weekthat a document has surfaced in Kinshasa, which indicated that hundreds of thousands of voters in the official register may be fake.
Congolese Support Group is a main DR Congolese organisation in United Kingdom with over 5.000 members.
We have presently identify five main concerns within our communities, to help us improve our society; we introduced a social strategy by appointing five directors in charge of each concerns named as commissions, and have now extended our vision around the Globe


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Jolly S1, Vittinghoff E, et al. Higher cardiovascular disease prevalence and mortality among younger blacks compared to whites.
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Risk factors for hypertension. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed. Updated February 4, 2014. Accessed February 26, 2014.
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American Heart Association
website. Available at:
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Who is at risk for high blood pressure? National Heart, Lung, and Blood Institute
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Recent masonry jobs in Farnborough
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On Tue, Apr 24, 2012 at 3:49 PM,
Paige is fine, and yea i saw the mass chaos tour on my 21st bday. best day of my life when i caught the drumstick at the end of the show that they threw. And anything heavy metal works for me


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« New Music: Nelly f/ Pharrell & T.I. – 'IDGAF'
Jessie J and Brandy Perform 'Conquer the World' at iTunes Festival »
M.I.A. Battles NFL Over Super Bowl Performance
It's been 18 months since M.I.A.'s performance with Madonna at Super Bowl XLVI, but the controversial set is still making headlines. According to The Hollywood Reporter, the NFL is suing the Sri Lankan rapper-singer for $1.5 million for allegedly breaching her contract and tarnishing its goodwill and reputation after she flipped the middle finger.
But M.I.A. is fighting back. On Monday, the "Paper Planes" hitmaker launched a public war against the league by releasing a video statement via WikiLeaks.
"The NFL thing is completely ridiculous," says Maya in the clip entitled "NFL vs. M.I.A." "It's been making me laugh for a while, but now it's so boring, I don't even laugh anymore."
She claims that she's been made a scapegoat by the NFL and points out some high school cheerleaders who were dancing in sexually provocative ways during the performance.
"Now they're scapegoating me into figuring out the goal posts on what is offensive in America," she says. "Is my finger offensive or is an underage black girl with her legs wide open more offensive to the family audience?"
She calls the whole incident a "massive waste of time and money" and an example of "powerful corporation dick-shaking."
Do you agree? Watch her address the public below.
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Friday, January 20, 2012
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Health & Safety
PPG Industries is investigating two unrelated chemical spills in four days at one of its resin plants in Stowmarket, UK.
No one was injured in either incident, which occurred Jan. 12 and Jan. 15 at PPG Industries UK Ltd. PPG said the incidents were unrelated.
Cooling System Failure
The first incident occurred at 2:40 p.m. Jan. 12, when a mechanical failure in the water cooling system of a reactor vessel allowed solvent to leak into the system and resulted in a leak of a solvent and water mixture in the services building, said a PPG spokesman at the company's U.S. headquarters in Pittsburgh.
A local UK newspaper said the leak amounted to "thousands of liters"; 1,000 liters is a little more than 264 gallons U.S.
PPG's fire service responded immediately, while the site emergency response team, following standard procedures, activated a direct link call to the local fire department, PPG said.
The plant was evacuated, and firefighters used a blanket of foam to contain the leak.
LPA Leak
Details were sketchier about the second incident, which occurred at 2:05 p.m. Sunday (Jan. 15). In that case, PPG said only that its emergency response team was again activated "following the detection of a leak of liquid phthalic anhydride (LPA)," a chemical used in making car paint.
As with the first incident, PPG's team called the local fire department, and it responded.
PPG provided no additional details, saying that both investigations were continuing.
Neighbors Advised
The local Bury Free Press reported that the fire department had called in police after the second incident to set up a cordon and go door to door, urging neighborhood residents to stay indoors and close all windows as a precaution.
Tony Carter, the manager of a nearby hotel and restaurant complex, said the fire department had closed the road after the second spill and had advised business owners "to stay indoors and to keep the doors and windows closed."
"We have had ongoing discussions in the past about what should happen if there is an incident," said Carter. "But the businesses in the area may have been better informed than the residents."
PPG said both incidents were handled "quickly and in line with" the UK's Control of Major Accident Hazards (COMAH) regulations.
The company added: "While regrettable, neither incident posed any threat to employees, the public, the local environment or the PPG facility."
The company said it considered the health and safety of its employees, the public and the environment "its highest priority at all manufacturing sites."
"Globally, PPG recognizes its responsibility to provide safe, healthful workplaces and to preserve and protect the global environment in which the company operates. To this end, we run our businesses using sound environment, health, safety and product stewardship practices, and we cooperate and communicate with the public and support the communities in which we operate."
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Michelle On Heath
Michelle Williams opens up about the loss of Heath Ledger. Read More »
Michelle On Nice Guys
You deserve more than just a guy who is nice, says Michelle Williams. Read More »
Michelle & Matilda
The mom and daughter brave the rain. Read More »
Michelle On Ryan Gosling
We are madly jealous of these two. Read More »
I couldn't place my finger on who Michelle Williams looks like on the cover of AnOther magazine until — damn! I got it! Mimi from "The Drew Carey Show."
Only Michelle and her sweet face make electric blue eyeshadow look demonstrably less evil. [AnOther]


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Does Her Diabetes Differ From His?
Yes, say scientists who see need for gender-specific drug treatments
TUESDAY, Aug. 16 (HealthDay News) -- Scientists who identified significant differences in male and female metabolism say there's a need for gender-specific drug therapies for some diseases.
The German researchers analyzed the metabolic profile of blood serum from more than 3,000 people and found major gender differences for 101 of 131 metabolites, especially in lipids and amino acids.
The results prove that "in terms of molecular profiles, men and women have to be assigned to two completely different categories. That means that we also need gender-specific approaches to the treatment of diseases," said Professor Thomas Illig and Dr. Kirstin Mittelstrass.
The study appears Aug. 11 in the journal PLoS Genetics.
The scientists' next step is to analyze more metabolites and evaluate further studies from a gender-specific viewpoint, they said in a journal news release.
"Through the combination of gender-specific evaluation, genetic association studies and metabolomics [the study of the chemical processes involving the products of metabolism], we will gain a detailed understanding of how major widespread diseases such as diabetes mellitus develop," Illig said.
More information
The Metabolomics Society has more about metabolomics.Robert Preidt SOURCE: PLoS Genetics, news release, Aug. 11, 2011 Related Articles
- Some Blood Types Might Raise Type 2 Diabetes Risk: Study
December 18, 2014
- Could a Supplement Prevent Weight Gain?
December 11, 2014
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Rush-Hour Shootout Puts Western Md. City on Alert
Police followed a trail of shell casings and watched home security video Thursday to trace a rush-hour shootout between two vehicles that careened through at least eight blocks of densely packed homes.
Sheriff Seeks Public's Help In Identifying Remains
The Washington County Sheriff's Office is asking for the public's help in identifying human remains found in a tributary of Antietam Creek.
Triple Murder Ruled Out in Deaths of Md. Woman, 2 Kids Found in Car
Hagerstown police have ruled out the possibility that a woman and her two young daughters found dead in their car were killed by someone else.
Woman, 2 Small Children Found Dead in Car at Middle School
Police in Hagerstown are investigating the deaths of a woman and two young children found in a car at a school parking lot.
Woman, 2 Children Found Dead in Car in Hagerstown
Police and city officials in Hagerstown say a woman and two young children were found dead in a car on a high school parking lot.
Police Identify 3 Found Dead Near Hagerstown, Md.
Police are identifying three people who were found dead in a home near Hagerstown in an apparent murder-suicide.
Motorcyclist Killed in Crash Near Hagerstown
Maryland State Police say a motorcyclist was killed when he lost control on a curve near Hagerstown and was ejected from the vehicle.
3 Found Shot Dead in Home Near Hagerstown
The Washington County Sheriff's Office says three people have been found dead of apparent gunshot wounds in a single-family home near Hagerstown.
Description of Western Md. Human Remains Released
The Washington County Sheriff's Office is releasing a description of human remains found in a wooded area near Hagerstown last month in hopes that someone can help identify the man.
Md. Auction of Civil War Soldier's Skull Canceled After Protests, Burial With Honors Planned Instead
The planned auction of a skull found at Gettysburg that purportedly was that of a Civil War soldier has been canceled following protests, and officials say the remains have instead been donated by the auction company for burial with honors.


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Paris, 1766. Murderer Jean-Baptiste Grenouille (Ben Whishaw) is led from his cell to face an angry mob, who howl with smug glee as his gruesome death sentence is read aloud. The film-length flashback that follows begins with a tracking shot into Grenouille's nostril, signaling that this is a story about scent; stenches, perfumes, body odor, the sweet fragrance of flowers and more. The impossibility of evoking aroma in an audiovisual medium fueled the novel's reputation as unfilmable, and unfortunately, it's a proble...
Perfume: The Story Of A Murderer movie trailer - starring Dustin Hoffman, Alan Rickman, Ben Whishaw, Rachel Hurd-Wood, Andres Herrera, Simon Chandler. Directed by Tom Tykwer. Theatrical Release Date: 12/27/2006
Genre: Drama
Rating: R
Perfume: The Story of a Murderer -- Jean-Baptiste Grenouille, born with a superior olfactory sense, creates the world's finest perfume. His work, however, takes a dark turn as he searches for the ultimate scent.
Perfume: The Story of a Murderer -- Based on the bestselling novel, 'Perfume' is a story of an obsession so overwhelming that it leads to murder.
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Order twenty-five bricks, I put em all on the streets
from T.I. (Ft. Jeezy) – Fuck Da City Up Lyrics on Genius
Jeezy got the bricks on the streets, meaning he's hustling dope, 25 bricks of it to be exact.
Bricks of cocaine
To help improve the quality of the lyrics, visit "Fuck Da City Up" by T.I. (Ft. Jeezy) Lyrics and leave a suggestion at the bottom of the page


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Rent-A-Center, Inc. Declares Cash Dividend For The Fourth Quarter Of 2013
Rent-A-Center, Inc. (the "Company") (NASDAQ/NGS: RCII), the nation's largest rent-to-own operator, today announced that its Board of Directors has declared a $0.21 per share cash dividend for the fourth quarter of 2013 to be paid to the Company's common stockholders. The dividend will be paid on October 24, 2013, to common stockholders of record as of the close of business on October 1, 2013.
Rent-A-Center, Inc., headquartered in Plano, Texas, is the largest rent-to-own operator in North America, focused on improving the quality of life for its customers by providing them the opportunity to obtain ownership of high-quality, durable goods such as consumer electronics, appliances, computers, furniture and accessories, under flexible rental purchase agreements with no long-term obligation. The Company owns and operates approximately 3,120 stores in the United States, Canada, Mexico and Puerto Rico, and approximately 1,155 RAC Acceptance kiosk locations in the United States and Puerto Rico. For additional information about the Company, please visit www.rentacenter.com.
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National retailer's first Pa. store to open in Harrisburg
A new tenant has signed a lease for the former Barnes & Noble store at Harrisburg Mall.
2nd & Charles is a national retailer that specializes in buying and selling previously-owned and new books, CDs, video games, records and assorted electronics.
The store is expected to open in May. This is the company's first store in Pennsylvania.
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Celestron Astromaster 114EQ Telescope
(On Ciao since: 11/2009)
This product has not yet been reviewed. Rate it now
Celestron Powerseeker 127EQ
(+) Easy to use, great views, helps you learn the skies (-) Finderscope moves easily, sometimes a bit wobbly (*) (On Ciao since: 07/2011)
User reviews (1)
Sky-Watcher Star Travel 102
(+) Small, lightweight, low cost, ease of use. (-) Build quality could be a little better (minor) (*) (On Ciao since: 04/2001)
User reviews (2)
Meade LX200
(+) GOTO makes faint fuzzies easy, more time for observing. (-) Heavy, just carryable by one if you are strongish. (*) (On Ciao since: 11/2002)
User reviews (3)
Sky-Watcher Explorer 200 F/5
(+) High quality optics, a very sturdy mount, Built in precise drives & Heavy. (-) No bubble leveller on mount, No manual & Heavy (*) (On Ciao since: 05/2004)
Nikon Fieldscope ED82
(+) Clarity, choice of lens, colour, brightness and price (-) Avoid the zoom eye piece... (*) (On Ciao since: 10/2007)
Bresser Digital Nightvision 5x50
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(+) We need info to help each other (-) I got money and dont know what to spend it on (*) (On Ciao since: 07/2001)
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National Geographic Telescope
(+) Excellent image, looks great, many objects to modify image. (-) Not so durable nor sturdy, but it gets the job done. (*) (On Ciao since: 05/2011)
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Celestron Showed Me Saturn. :-)
Advantages: Easy to use, great views, helps you learn the skiesDisadvantages: Finderscope moves easily, sometimes a bit wobbly
This is my first telescope, bought after staring at the skies far too often. The Powerseeker 127 EQ has an aperture of 127mm, a focal length of 1000mm and is an f/8 telescope. It also comes with a manual German Equatorial Mount, which once polar aligned ...
JoNB5 28.07.2011 · Read full review
Ciao members have rated this review on average: very helpful
Review of Celestron Powerseeker 127EQ
Skywatcher F5 102mm ST refractor telescope.
Advantages: Small, lightweight, low cost, ease of use.Disadvantages: Build quality could be a little better (minor)
To understand this telescope, you will need to understand certain terms that astronomers use. I will try and expain things as we go along, but this is a fairly long review. Stay with me, OK ?
*** Background : I have always been into astronomy, and ha ...
g8ina 05.05.2004 · Read full review
Ciao members have rated this review on average: very helpful
Review of Sky-Watcher Star Travel 102
A great telescope if I ever looked through one
Advantages: stunning, nuf saidDisadvantages: not many really
When I looked in the catalogues they said that everyone (everyone interested in such things atleast) should have this telescope. They were right!!! It restores you faith in humanity to see an honest review in a catalogue. This telescope is Great! It's che ...
cidare 02.04.2001 · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Sky-Watcher Star Travel 102
Advantages: GOTO makes faint fuzzies easy, more time for observing.Disadvantages: Heavy, just carryable by one if you are strongish.
The Meade 12" LX200GPS with UHTC (£3999) is a big beast of a scope. It is a Schmidt Cassegrain telescope, which basically means it has a conveniently short tube, about 20" for the 12" (the 12" is the diameter of the tube) model. At the bottom end of the t ...
nikauuk 04.07.2003 · Read full review
Ciao members have rated this review on average: helpful
Review of Meade LX200
Meade Telescope
Advantages: many manyDisadvantages: none
...After many years of saving extremely large quantities of money at my job at the cider factory, I made the purchase of a Meade 12" telescope. The telescope retails at approximately £4000 if purchased new but I was able to fortunately buy one from a deligh ...
daveboxer 11.06.2011 · Read full review
Ciao members have rated this review on average: very helpful
Review of Meade LX200
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Tours offered daily (Monday-Saturday) at 4:00 PM.
Increased tours December 22 - January 3: Monday-Saturday, 11:00 AM and 4:00 PM
The Swan House at the Atlanta History Center was one of many Georgia set locations used during the filming of the movie The Hunger Games: Catching Fire. The Capitol Tour experience includes a guided tour through Swan House showcasing the rooms that were used during filming. Visitors will have exclusive admitance to a behind-the-scenes exhibit displaying photos from the production at Swan House and select props from the film. Snap a photo at two unique photo opportunities presenting recreations of portions of sets from scenes in the movie. Once the tour leaves the interior of Swan House, visitors may head outdoors to explore the gardens and lawn and capture more photo opportunities from the film. Due to limited availability; we recommend you arrive early to ensure a space on the tour. If you have a group of 10 or more, discounted group rates are available. Limited advance ticket availability.
For general questions about the historic Swan House, please call 404-814-4000.
Tickets for the Atlanta History Center's Capitol Tours are available to purchase online and include general admission to the Atlanta History Center's gardens, historic houses, and exhibitions. Parking is free.
Tour unavailabe: January 17 - 19, 2015
Purchase tickets online and SAVE $2!
Adults $24.50 online VS $26.50 at the gate
Seniors/Students $21 online VS $23 at the gate
Youth $19 online VS $21 at the gate