text: Swap Ready Diet Jan 2012 Labels 1 Print Diet Jan 2012 Labels 1 Tweet about it Subscribe to the comments on this post This entry was posted on Thursday, December 29th, 2011 at 2:11 pm and is filed under . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site. Leave a Reply Click here to cancel reply. Name (required) Mail (will not be published) (required) Website After hitting submit your comment will await moderation.


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Falcons cut LB Brian Banks, others on roster
The Atlanta Falcons waived Brian Banks, the linebacker who was attempting to make a late start to his NFL career after spending five years in prison on a conviction that was later overturned.
The 28-year-old Banks spent five years in prison and five years on probation following his conviction of rape and kidnapping charges a decade ago. The woman who made the charge when Banks was 16 later recanted her accusation.
The conviction was overturned by a California court last year.
Banks had two tackles, including one for a loss, in the Falcons' 20-16 preseason loss to Jacksonville on Thursday night. He was listed as the third-string middle linebacker and faced an uphill battle to make the team.
''Brian is a guy that has not played football in 10 years,'' Falcons coach Mike Smith said after Thursday night's game. ''He has really matured and progressed as a football player since we've had him on our roster.''
Banks signed with the Falcons in March. He said Thursday he faced a different challenge than most players competing for roster spots as he tried to make up for his lost decade.
''My learning curve is definitely different from a lot of the guys here,'' Banks said. ''I was learning a lot of the one-on-one basic things of football as well as the intermediate things of football and meshing them all together at once in a small period of time. It was definitely challenging, but I've enjoyed myself the whole time.''
Banks had tryouts with Kansas City, San Diego and San Francisco and attended minicamp with Seattle last year before spending the 2012 season with Las Vegas of the United Football League.
The Falcons trimmed their roster to 62 players on Friday. Rookie quarterback Sean Renfree, who left Thursday night's game with a shoulder injury, and tight end Andrew Szczerba were placed on injured reserve. Renfree was a seventh-round pick from Duke.
Among players waived were safety Charles Mitchell, running back Ronnie Wingo and kicker Jeremy Shelley.
Also waived were offensive linemen Theo Goins and Alec Savoie, defensive tackles Neal Huynh and Micanor Regis, cornerbacks Terrence Johnson and Peyton Thompson and linebacker Pat Schiller.
The team must trim its roster to 53 players by Saturday at 6 p.m.
AP NFL website: www.pro32.ap.org
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- 6/28/13 /
- Comment
The Stage Dive Weekend Roundup: The Two Character Play and The Unavoidable Disappearance of Tom Durnin
Amanda Plummer makes existing look so hard in the Tennessee Williams revival.
Skip to content, or skip to search.
Amanda Plummer makes existing look so hard in the Tennessee Williams revival.
"Never in the long history of towels and crotches has there been such a knot."
It's firing on all cylinders.
He tells Vulture about his upcoming performance art piece, in which he chats up the dead playwright.
For art.
An Off Broadway mega-roundup.
Moisés Kaufman has brought us the great late Tennessee Williams play that never was.
'White People,' 'Vieux Carre,' and 'The Hallway Trilogy.'
In this Russian drama, Geoffrey Rush channels Daffy Duck.
As another of Tennessee Williams's randy old dowagers, Dukakis does the best she can with some truly strange text.
In a Tennessee Williams play.
Ice Cube sells his script, W's parents are cast, and Sam Raimi casts some collateral damage in Drag Me to Hell.
The former Lord Vader still has a lot of light left in his saber.
Plus: Who will James Blunt annoy next?


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"Great Book"
John Le Carre is my favourite author and I have read most of his books including this one and I enjoyed the audio version just as much as the written one.
The narrator was excellent and the story was engrossing right from the beginning.
Highly recommend it specially if you are a fan of Le Carre.
Books narrated by Will Payton
not really - I like to stretch out the good books so I enjoy it longer rather than finishing them in one sitting
"Another great audio from Burke and Patton!"
Will Patton is the perfect match for James Lee Burke. No one can do a better job of narrating a Burke novel than Will Patton. Together they are the best!
The story is a page turner and the characters are a fascinating bunch of both good and bad people. It almost felt like the the ending was going to be terrible for the good guys but things work out.
Clete Purcell
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Game Description
The '80s arcade classic is back! You'll still fly the skies shooting down alien craft and rescuing stranded humans, but now you can fly one of several new ships, and it isn't just human cargo you'll be carrying. Using a tether you can pick up artillery and tanks to deliver as they're needed for each mission. Moving ground forces adds a considerable element of strategy compared to classic version -- but if you miss the old side-scrolling action, the original arcade version is included as an Easter egg.
User Reviews
Average Member Rating: 6.5 out of 10
awsome. (10 out of 10)
posted by 1454ood (EAST NORTHPORT, NY) on Jul 10, 2007
Member since Jun 2007
0 out of 2 gamers (0%) found this review helpful
Member since Jun 2007
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this game is just amazing the battles and fights are truly fun to play i love playing in all the diiferent ships this game gets 10 out of 10 from me all the waymore
Specs & Requirements
Memory 87 kb
Controllers Vibration Function, Pressure Sensitive, Analog Control
Modes MultiPlayer Co-Op, Simultaneous, Story, Versus, Deathmatch, Full Mission Single-Player, Full Mission Co-Op
Audio/Video Custom Soundtrack
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- Call of Duty: World at War - Final FrontsRelease 11/12/2008
- Mass Effect 2Release 1/25/2010
- InfamousRelease 5/26/2009


text: JSB Music is a DJ owned and run entertainment company. Booking gigs that range from club entertainment to weddings and special events, this is what makes us a diverse entertainment business. From working closely with you to customize your wedding day to spinning today's hottest hits, and with thousands of songs directly on demand, we can accomodate any preference of music.


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The Walking Dead: Season Two trailer shows Clementine in peril
by Andrew Yoon, shacknews.com, Dec 12, 2013 12:12PM PST
The Walking Dead: Season Two is set to begin in less than a week. As previously detailed, the next five game series from Telltale continues Clementine's story, as she must fend for herself after the events of season one. A new trailer shows off Clementine and some of the characters from 400 Days, and Telltale promises that decisions you made in the first season and its DLC will carry over to this new adventure.
Related Games
- The Walking DeadRelease 8/23/2013


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The University of Texas MD Anderson Cancer Center and Cooper University Health Care have joined forces to take cancer care in our region to a whole new level.
The new MD Anderson Cancer Center at Cooper brings together MD Anderson's world-renowned expertise and Cooper's regional leadership in a partnership that opens up a broader range of options for cancer patients in South Jersey, Delaware and the Greater Philadelphia region.
- Cancer care using MD Anderson's proven treatment approach, based on comprehensive research and specialized cancer expertise
- Access to more clinical trials for more cancers to give patients more options
- Collaboration by national and regional cancer specialists to offer customized treatment plans
- Two new cancer centers in Camden and Voorhees to offer easier access to this new level of cancer care
To schedule an appointment with one of our cancer specialists, call 855.MDA.COOPER (855.632.2667).
Read more about what you'll find at the new MD Anderson Cancer Center at Cooper on our Health Sciences Campus in Camden.
MD Anderson Cancer Center at Cooper is part of MD Anderson Cancer Network™.
Latest News and Updates
MD Anderson Cancer Center at Cooper Celebrates Anniversary
This October, MD Anderson Cancer Center at Cooper marked the anniversary of the opening of the new cancer center and...
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Hernandez Number Crunching: Livan Hernandez threw a 112 pitch complete game shutout today, only allowing four hits and two walks while striking out three Brewers. When you break down what he really did with his pitches, his outing becomes that much more amazing. In his 112 pitches:
- He threw only 66 strikes, only 59%
-He reached a maximum velocity of 87.1 MPH on the day, and a low of 63 MPH.
-His fastball averaged 84.5 MPH, his sinker 84.37 MPH, his changeup 78.06 MPH, his slider 80.21 MPH, and his curveball a BLISTERING 65.56 MPH.
- He only forced a grand total of four swinging strikes.
Analysis: There terms crafty veteran and junkballer were invented for guys like Hernandez. While he can no longer reach anywhere close to 90 MPH on the gun at a consistent rate anymore, he is still able to keep hitters off balance by changing speeds. As you can see in the chart to the left, even though his fastball isn't blowing anyone away it can still be effective because it is so much faster than his curveball and changeup. This isn't causing batters to swing and miss (only four swinging strikes) but it's forcing weak contact.
Return of the Zimm: No better way to test a hamstring than by legging out two doubles. Zimmerman returned full-time to the line up today and was able to stroke two doubles, draw a walk, and drive in two runs. He also made a great diving stab in the field.


text: Half way through 2011. Post yer top 10 so far. Nov 23, 2011 16:02:22 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by know ID yuh on Nov 23, 2011 16:02:22 GMT -5 Nov 23, 2011 15:11:36 GMT -5 StormyPinkness said:Hmm, I don't think I ever realized it got filtered.That's what made it so funny, I kept thinking, "I don't think she even realized what she typed." This filter has had me side splitting for months. So subtle.Nov 23, 2011 15:44:36 GMT -5 davers said:I know weenie thought it was a filter but it wasnt, then I assumed someone made it a filter. It was. I even told empty and I8 it might take a couple months for it to appear, but it's going to be glorious when it does.


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Beauty Tips to look your best All The Time
Yes, it is true that when you think about how you have to think yourself more appear attractive, may mean that you may be thinking that you do not look good right now. Nevertheless, it is important to know what you can do to make your own appearance, whether to improve for yourself or for your recovery of other people. Hopefully the following tips can help you with your own porn beauty regimen.
your eyebrows with Vaseline Condition every night. The nightly application makes your eyebrows look shiny and healthy. You should be careful only to the eyebrows and not apply it your skin so that acne breakouts to avoid.
false eyelashes. They are really easy to apply and can be found at an affordable price. You can really improve the look of your eyes and are for creating that dramatic look. You can use this as any time a look, but it is often a look many try to go at night.
Take the time to use a tan. Make sure that you have to go at least 30 minutes before going to bed or getting dressed. If you are in a hurry, then wait to do it, because you get streaky results. It is important to ensure that you properly apply a tan.
Instead of simply applying lipstick directly on the lips from the tube, invest in a good lip brush. This allows you to have a well-defined form that does not smear or smudge to create the mouth. Pucker up and drag your finger over the lips to prevent any lipstick on the teeth smudging.
Use these tips to start themselves appear more attractive. Self-confidence and attracting things can be very picky, but they can work in your favor if you use them correctly. Be sure that you have a porn beauty routine that works for you.


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The good people over at BEAST hooked me up with a full bottle of Predator a little over a month ago. I thought the least I could do was post a little review here....
I workout 5 days a week.... chest back arms shoulders legs
I LOVE preworkouts and have been using powders for the past year
this was the first time trying a pill form preworkout, so I was a little worried....
For the first few workouts, I took Predator with an energy drink, so psychologically I was still consuming a preworkout drink but after a few I realized it wasn't necessary. ,
Predator on it's own gave me enough buzz to get going and get a great workout. I soon came to look forward to the slight beta alanine tingles and increased strength that the creatine gave me. In the past month I hit a few PRs (dumbell curls, military press, incline bench) while using Predator!
yesterday I got the best comments/review I could have asked for. I finished a Predator fueled back workout and my wife looked at me and said "you look bigger". Perfect.
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energy: 8/10.... not cracked out or super caffeine buzzed.... just good
strength: 10/10.... I felt strong as an ox while taking Predator
would I buy it? Absolutely!
Thanks BEAST!
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Sieve of Atkin
In mathematics, the sieve of Atkin is a fast, modern algorithm for finding all prime numbers up to a specified integer. It is an optimized version of the ancient sieve of Eratosthenes which does some preliminary work and then marks off multiples of the square of each prime, rather than multiples of the prime itself. It was created in 2003 by A. O. L. Atkin and Daniel J. Bernstein.[1]
In the algorithm:
- All remainders are modulo-sixty remainders (divide the number by sixty and return the remainder).
- All numbers, including x and y, are positive integers.
- Flipping an entry in the sieve list means to change the marking (prime or nonprime) to the opposite marking.
- Create a results list, filled with 2, 3, and 5.
- Create a sieve list with an entry for each positive integer; all entries of this list should initially be marked nonprime (composite).
- For each entry number n in the sieve list, with modulo-sixty remainder r :
- If r is 1, 13, 17, 29, 37, 41, 49, or 53, flip the entry for each possible solution to 4x2 + y2 = n.
- If r is 7, 19, 31, or 43, flip the entry for each possible solution to 3x2 + y2 = n.
- If r is 11, 23, 47, or 59, flip the entry for each possible solution to 3x2 − y2 = n when x > y.
- If r is something else, ignore it completely.
- Start with the lowest number in the sieve list.
- Take the next number in the sieve list still marked prime.
- Include the number in the results list.
- Square the number and mark all multiples of that square as nonprime.
- Repeat steps five through eight.
- This results in numbers with an odd number of solutions to the corresponding equation being prime, and an even number being nonprime.
With the equations in this algorithm, x and y range over the positive integers.
The following is pseudocode for a straightforward version of the algorithm:
// arbitrary search limit limit ← 1000000 // initialize the sieve for i in [5, limit]: is_prime(i) ← false // put in candidate primes: // integers which have an odd number of // representations by certain quadratic forms for (x, y) in [1, √limit] × [1, √limit]: n ← 4x²+y² if (n ≤ limit) and (n mod 12 = 1 or n mod 12 = 5): is_prime(n) ← ¬is_prime(n) n ← 3x²+y² if (n ≤ limit) and (n mod 12 = 7): is_prime(n) ← ¬is_prime(n) n ← 3x²-y² if (x > y) and (n ≤ limit) and (n mod 12 = 11): is_prime(n) ← ¬is_prime(n) // eliminate composites by sieving for n in [5, √limit]: if is_prime(n): // n is prime, omit multiples of its square; this is // sufficient because composites which managed to get // on the list cannot be square-free for k in {n², 2n², 3n², ..., limit}: is_prime(k) ← false print 2, 3 for n in [5, limit]: if is_prime(n): print n
This pseudocode is written for clarity. Repeated and wasteful calculations mean that it would run slower than the sieve of Eratosthenes. To improve its efficiency, faster methods must be used to find solutions to the three quadratics. At the least, separate loops could have tighter limits than [1, √limit].
The algorithm completely ignores any numbers with remainder modulo 60 that is divisible by two, three, or five, since numbers with a modulo 60 remainder divisible by one of these three primes are themselves divisible by that prime.
All numbers n with modulo-sixty remainder 1, 13, 17, 29, 37, 41, 49, or 53 have a modulo-four remainder of 1. These numbers are prime if and only if the number of solutions to 4x2 + y2 = n is odd and the number is squarefree (proven as theorem 6.1 of[1]).
All numbers n with modulo-sixty remainder 7, 19, 31, or 43 have a modulo-six remainder of 1. These numbers are prime if and only if the number of solutions to 3x2 + y2 = n is odd and the number is squarefree (proven as theorem 6.2 of[1]).
All numbers n with modulo-sixty remainder 11, 23, 47, or 59 have a modulo-twelve remainder of 11. These numbers are prime if and only if the number of solutions to 3x2 − y2 = n is odd and the number is squarefree (proven as theorem 6.3 of[1]).
None of the potential primes are divisible by 2, 3, or 5, so they can't be divisible by their squares. This is why squarefree checks don't include 22, 32, and 52.
Computational complexity[edit]
This sieve computes primes up to N using O(N/log log N) operations with only N1/2 + o(1) bits of memory. That is a little better than the sieve of Eratosthenes which uses O(N) operations and O(N1/2(log log N)/log N) bits of memory.[1][citation needed] These asymptotic computational complexities include simple optimizations, such as wheel factorization, and splitting the computation to smaller blocks.
See also[edit]
- ^ a b c d e A.O.L. Atkin, D.J. Bernstein, Prime sieves using binary quadratic forms, Math. Comp. 73 (2004), 1023-1030.[1]
External links[edit]


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Patients suffering from side effects continue to look into their legal options, including being part of an Accutane lawsuit. Crohn's disease and ulcerative colitis are collectively referred to as inflammatory bowel disease (IBD) and sometimes mistakenly, irritable bowel disease or irritable bowel syndrome (IBS). Irritable bowel syndrome affects muscle contractions in the colon and is not characterized by intestinal inflammation. Accutane side effects long term involving Accutane irritable bowel syndrome can cause significant lifestyle changes for people suffering from the disorder.
With irritable bowel syndrome, muscles may contract too much when you eat. These contractions can cause Accutane stomach cramps and diarrhea during or shortly after a meal. The nerves may also react when the bowel stretches, causing cramping or stomach pain.
What are the symptoms of Accutane IBS?
- abdominal pain or discomfort in the abdomen, often relieved by or associated with a bowel movement
- chronic diarrhea, constipation, or a combination of both
- whitish mucus in the stool
- a swollen or bloated abdomen
- the feeling that you have not finished a bowel movement
Medical Tests for Accutane Irritable Bowel Disease
In addition to a physical exam and blood tests, the following tests might be done to diagnose IBS:
- Lower gastrointestinal (GI) series. This test uses x rays to diagnose problems in the large intestine. It is also called a barium enema x ray. Before you have the x ray, the doctor will put barium into your large intestine through the anus—the opening where stool leaves the body. Barium is a thick liquid that makes your intestines show up better on the x ray.
- Colonoscopy. For this test the doctor inserts a long, thin tube, called a colonoscope, into your anus and up into your colon. The tube has a light and tiny lens on the end. The doctor can view the inside of your colon on a big television screen. In some cases, a shorter tube, called a flexible sigmoidoscope, is used to look at just the lower portion of the colon.
How is Accutane Bowel Disorder treated?
Accutane IBS has no cure, but you can do things to relieve symptoms. Treatment may involve:
• diet changes
• medicine
• stress relief
We are currently only representing clients suffering from Accutane inflammatory bowel disease side effects. We are not accepting cases where there is only a diagnosis of irritable bowel syndrome (IBS). We handle all inflammatory bowel disease cases on a contingency basis which means that there are never any legal fees unless we win compensation in your case. For a free no-obligation consultation please call toll free or fill out our short online contact form and an Accutane lawsuit attorney will contact you to answer any of your questions.
Accutane Recall
In June 2009 the manufacturer of Accutane, Hoffman LaRoche, pulled their acne drug from the marketplace which was essentially an Accutane recall 2009 withdrawal. This followed the company losing product liability lawsuit where the jury awarded more than $33 million in compensation to the injured plaintiff. find out more
Requesting a free legal consultation does not create an attorney-client relationship and you are not considered a client until a representation agreement has been signed and your case has been accepted.
Making A Difference
Through Accutane lawsuits, people suffering from inflammatory bowel disease including Crohn's disease and ulcerative colitis have been able to receive help from the damaging effects of this acne medication. find out more


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The Yoga Health & Fitness Center
| Yoga Classes in College Station Texas
|The Yoga Health & Fitness Center
|Yoga Style: Anusara
809 University Dr. E., Bldg. 100C
College Station, Texas 77840
|(979) 268-3838
|Contact:Bobby Lane
The Yoga Center offers five levels of Anusara yoga, six-week sessions, and 23 classes a week. A beautiful space with two sudios (playgrounds) to practice and conduct classes. The Yoga Center also has a bookstore with wonderful books, videos, music and yoga props.
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It's surprising to me to find Sum 41 still around making music. It's been an interesting last few years for Sum 41, who's recent career teetered on quality pop-punk and that band you liked in middle school. Maybe a little of both.
There are very few bands who can earn critical acclaim and still be nostalgically centered. The truth is, what we liked in middle school and High School has a certain little charm, but may not be…well…good (See Limp Bizkit, Korn, or System of a Down to get an idea of what I mean).
The below picture is funny. Maybe too funny? Well, that's exactly what Sum 41 thought when they released this new album absolutely devoid of any humor, which was a staple with their debut album Half Hour of Power which was essentially an homage to power metal, and All Killer No Filler featuring arguably their most famous song, Fat Lip.
But people grow up. They get older. They get less funny. bands of this genre particularly seem to make a conscious effort to mature or be casted into the mold of rebellious pop-punk- and become a one-trick pony.


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::Young Adult
Books that have a * beside them are books that are free to Amazon Prime members who have Kindles.
Should you find invalid links or books that are no longer free, please drop me a note with the title and the section that the book was found in. Just use "Kindle Database" in the subject line so that the message will be filtered to correct folder.
Murder at Park Place (A Mia Roberts Girl Detective Mystery)*
Magic Molly Book 1 The Mirror Maze (Magic Molly)*
Nocturnal Academy Year 7 – Books 1-3
HAL O' WEENIE: A Haunted High School Adventure 2 (HAUNTED HIGH SCHOOL ADVENTURES)
Happy Birthday to Me (Birthday Trilogy, Book 1) *
Worst Impressions: a Romantic Comedy (The Jane Series)
Rita Morse and the Sinister Shadow
The Middle Passage (Short Story)
Twi Hard: A Twin Fang Prequel (Twin Fang Saga)
Linger (Young Adult Short Story)
All Over Again (Young Adult Short Story)
New Teen Voices (Young Adult Short Story)
Melody and the Pier to Forever (Book…
The Wrong Side of the Tracks – Book 1 (Young Adult Short Story)
Nick's Journey (Donatelli Family Series)(Young Adult Short Story)
Chosen (The Guardians of the Word)
Remember that the price of Kindle books can change quickly so be sure to check the price before downloading.
The Kindle is currently at a record low of $79, which is a great price considering all of the free books that you can download. However, if the price is still too steep for you, you can still take advantage of the free books by downloading the Kindle app to many devices such as your PC, iPhone or iTouch, Blackberry, iPad and now for the Android.
If this information was helpful, be sure to share it with a friend and have them sign up for my email list or subscribe in a reader in order to keep up with all of the great bargains and deals!
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Broccoli Corn Casserole
Photo: psfreeman
Community Recipe from
Recipe Time
Prep Time:
Cook Time:
- 1 1/2 cup(s) crushed cornflakes, divided
- 1 1/4 cup(s) soft bread crumbs (about 2 slices), divided
- 1/3 cup(s) butter, melted, divided
- 1 14 3/4-ounce can(s) cream-style corn
- 3 cup(s) frozen chopped broccoli, thawed
- 2 eggs
- 2 tablespoon(s) chopped onion
- 1 teaspoon(s) salt
- 1/8 teaspoon(s) pepper
- • In a small bowl, combine 1/4 cup of cornflake crumbs and 1/3 cup bread crumbs. Drizzle with 2 tablespoons butter and toss to coat; set aside. In a large bowl, combine the corn, broccoli, eggs, onion, salt, pepper and the remaining cornflakes, bread crumbs and butter.
- • Transfer to a greased 1-1/2-qt. baking dish. Sprinkle with reserved crumb mixture. Bake, uncovered, at 350° for 45 minutes or until a thermometer reads 160°. Yield: 4-6 servings.
January 2012
This recipe is a personal recipe added by psfreeman and has not been tested or endorsed by MyRecipes.
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Broccoli Corn Casserole Recipe at a Glance
- COURSE: Casseroles
- CONVENIENCE: Vegetarian
- MAIN INGREDIENT: Vegetables
- COOKING METHOD: Bake
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They are a little like detectives, except there is no dead body in the parlor room, nor is there a butler lurking in the shadowy hallway. Instead, John Carstarphen and Rebecca Rice search for clues that will lead them to the right location. Carstarphen, 44, and Rice, 49, run D-Studios, an independent film production company in Dallas.
Carstarphen and Rice tool about Dallas in his '95 Chevy or her '93 Nissan Sentra, sometimes driving miles and miles around the Texas desert, to find the proper setting. It's even more difficult than it sounds.
"Is the look going to be right for the story?" wonders Rice. "The look is equally important to the quality of sound we can get. A lot of locations may not be noisy, but [they] may have real bad acoustics, so we have to be cognizant of that. We have to know whether we have enough access to electricity to run the camera and the lights. Availability is a big issue. Can we get the location the way we need it, for as long as we need it?"
D-Studios, on average, produces three pictures per year, which translates into about 30 locations. Finding the proper location is crucial to the success of their filmmaking business.
Or any business. Just as a movie needs the right location for a scene, so, too, does your company.
You may not think about location much, especially if you only have the funds to operate out of your parents' garage. But whether it's going to be in your first month of business, or after your first year, someday you're going to need the proper setting for your start-up. At some point, every entrepreneur needs to be a location scout.
Geoff Williams has written for numerous publications, including Entrepreneur, Consumer Reports, LIFE and Entertainment Weekly. He also is the author of Living Well with Bad Credit.
Like this article? Get this issue right now on iPad, Nook or Kindle Fire.
This article was originally published in the June 2002 print edition of Entrepreneur with the headline: Pick Your Spot.


text: Interlagos Practice 1: Hamilton fractionally faster than Red Bull duo 23 November, 2012 Lewis Hamilton fastest in the opening session in Sao Paulo Nov.23 (GP247) Lewis Hamilton's intention to leave McLaren on a high got off to the best start possible as the Austin winner powered round the Interlagos circuit faster than anyone in the first free practice session of the Brazilian Grand Prix weekend. Sporting a special edition helmet, with 'Thank you McLaren' emblazoned on it, the 2008 world champion appeared in the mood to do the business in Sao Paulo. His best time of 1 minute 14.131 seconds was set in the first half of the session and remained the benchmark until the chequered flag ended the morning's proceedings. But there was nothing to separate Hamilton from the next three. Second fastest by a mere 0.009 seconds was world championship leader Sebastian Vettel, ahead of Red Bull teammate Mark Webber who was 0.067 off the top pace, and Jenson Button in the other McLaren 0.086 down on his teammate. Clearly, out the box, Red Bull and McLaren have an edge at Interlagos and early indications are that they will surely be victory contenders this weekend as they have been for the past several races. It has to be said though that the session may be somewhat deceptive, as FP1 traditionally tends to be, as Pirelli had a two sets of 2013 tyres for each driver to evaluate. This will have little impact on the way the current tyres work. Pirelli's motorsport director Paul Hembery explained. "The 2013-spec tyres here are a bit of a hybrid. It is the hard compound but the structure is different, the tyres weigh 1kg more. It is a chance for the teams to gain some data because the cars are not adapted to this product. The information so far has been positive." Nevertheless, in the interest of the title showdown, it was good to see both Ferrari drivers next up with championship contender Fernando Alonso and local hero Felipe Massa fifth and sixth respectively, albeit a quarter second down on the top times. Even though this is far better than the two seconds deficit they endured a week ago in Texas, some would point to the short lap time around Interlagos, which makes the gap seem less. Seventh fastest was Romain Grosjean who last raced in Brazil, back in 2009 as a Renault driver. In FP1 he ended seventh fastest at the wheel of the Lotus. Teammate Kimi Raikkonen, who was a late arrival from the States, struggled with mechanical issue which curtailed his running to 16 laps (most others did twice the amount) and ended up down in 16th on the timing sheets. Paul di Resta was quickest of the Force India duo in eighth, while teammate Nico Hulkenberg in his farewell race weekend with the Silverstone based team was ninth. Splitting them, with the eighth best time, was Pastor Maldonado in the Williams. Reserve drivers in action were Valtteri Bottas in place of Bruno Senna in the Williams (14th) and Giedo van der Garde (19th) in Heikko Kovalainen's Caterham. Also of note were the number of drivers, other than the above mentioned Hamilton and Hulkenberg, who are on their final weekend's with their respective teams including: Michael Schumacher with Mercedes; Sergio Perez and Kamui Kobayashi with Sauber; Bruno Senna looking increasingly unlikely to stay on with Williams; Caterham drivers Vitaly Petrov and Heikki Kovalainen as at least one, if not both, is due to depart; Charles Pic with Marussia and perhaps both HRT drivers Pedro de la Rosa and Narain Karthikeyan as rumours abound in the Sao Paulo paddock that the collapse of the Spanish team is imminent. Subbed by AJN. Brazilian Grand Prix Free Parctice 1, Interlagos – Friday, 23 November 2012 Pos No Driver Team Time Gap Laps 1 4 Lewis Hamilton McLaren-Mercedes 1:14.131 33 2 1 Sebastian Vettel Red Bull Racing-Renault 1:14.140 0.009 35 3 2 Mark Webber Red Bull Racing-Renault 1:14.198 0.067 34 4 3 Jenson Button McLaren-Mercedes 1:14.217 0.086 31 5 5 Fernando Alonso Ferrari 1:14.392 0.261 28 6 6 Felipe Massa Ferrari 1:14.716 0.585 29 7 10 Romain Grosjean Lotus-Renault 1:14.719 0.588 33 8 11 Paul di Resta Force India-Mercedes 1:14.738 0.607 34 9 18 Pastor Maldonado Williams-Renault 1:15.015 0.884 37 10 12 Nico Hulkenberg Force India-Mercedes 1:15.050 0.919 32 11 7 Michael Schumacher Mercedes 1:15.114 0.983 36 12 14 Kamui Kobayashi Sauber-Ferrari 1:15.255 1.124 31 13 15 Sergio Perez Sauber-Ferrari 1:15.396 1.265 32 14 19 Valtteri Bottas Williams-Renault 1:15.413 1.282 23 15 16 Daniel Ricciardo STR-Ferrari 1:15.587 1.456 35 16 9 Kimi Räikkönen Lotus-Renault 1:15.701 1.570 16 17 17 Jean-Eric Vergne STR-Ferrari 1:16.048 1.917 35 18 8 Nico Rosberg Mercedes 1:16.315 2.184 36 19 20 Giedo van der Garde Caterham-Renault 1:16.460 2.329 32 20 24 Timo Glock Marussia-Cosworth 1:16.506 2.375 31 21 21 Vitaly Petrov Caterham-Renault 1:16.617 2.486 30 22 25 Charles Pic Marussia-Cosworth 1:17.234 3.103 26 23 22 Pedro de la Rosa HRT-Cosworth 1:17.678 3.547 15 24 23 Narain Karthikeyan HRT-Cosworth 1:17.895 3.764 13 Tweet Related NewsRosberg: I'm happy there's still all to play forMassa: Difficult to explain the emotion – it's amazingHamilton: I made a mistakeBrazilian Grand Prix race quotesBrazilian Grand Prix race reportBrazilian Grand Prix: Rosberg defeats HamiltonBrazilian Grand Prix qualifying press conferenceBrazilian Grand Prix qualifying quotesInterlagos Qualifying: Rosberg fends off HamiltonInterlagos FP3: Rosberg continues to rule the roost


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More than 50 years old and 8,500 members strong, the Percussive Arts Society (PAS) strives to promote percussion through education, research, and performances across the world. To carry out this mission, the organization includes more than 50 chapters in the US and 28 chapters abroad, all of which communicate online via resources such as lessons, free practice exercises, and annual events. Each year PAS hosts the annual Percussive Arts Society International Convention—the largest of its kind in the world—in which exhibitors convene to showcase the newest developments in percussion technology, instruments, and publications. The convention also includes over 120 clinics and performances with lauded artists covering all genres and styles of music.
Urban Element assembles scrumptious café fare while surrounding guests in an inviting wine bar atmosphere replete with art-adorned walls and live music. The menu abounds with fairly healthy fare, including homade roasted red-pepper hummus ($8) and grilled-pineapple-and-shrimp salad ($10). Patrons can coordinate outfits to match the blue cheese pasta with chickpeas ($10+) or sample a curried chicken-salad sandwich or wrap ($7). The prevalence of paintings at Urban Element allows guests to appreciate local art without the need to pay admission or ship themselves inside cardboard boxes to fancy museums.
Crafted by a cognitive scientist and a design team from the University of Washington according to state academic standards, the A4L program includes five units that merge traditional literacy-education techniques with activities such as theater exercises to accommodate different learning styles. The program anchors lessons in familiar stories such as The Three Little Pigs, with the goal of raising student achievement in both reading and writing. After participating in the A4L lessons, students have shown increased enjoyment in reading, as well as improvement in reading ability, which teachers report appeals to students of various reading levels and backgrounds. Each student will receive a copy of the book from their particular A4L program and an accompanying workbook.
The staff at Art of the Soul encourages an inner examination of the self through artistic expression. Creative Spirit classes grant students three hours of freedom to delve into the process of creating art without the constraints of a specified media and models that refuse to pose in fruit baskets. During each course, artists adorn surfaces such as canvas, fiber, and metal work with eco-friendly materials to visually interpret the workings of the subconscious, and Picassos can take home their finished masterpiece after class. The program's only goal is to inspire personal expression and build upon a love of art and a penchant for wearing smocks.
A short walk from Lucas Oil Stadium, Conseco Fieldhouse, the Indianapolis Convention Center, and several world-class restaurants, the Hampton Inn Downtown is a welcoming home base for both businessy and pleasurable excursions. The Hampton Inn's classily comfy guest rooms have 32-inch LCD televisions, complimentary high-speed WiFi, and plush new beds with feather and foam pillows. In the morning, tickle your taste buds with the free continental breakfast, a spread of more than 45 delectable delights. And, if hotel guests need to relieve the stress of a rough flight or to clear their minds before the tic-tac-toe national championships, they can head to the 24-hour fitness facility and work out on the elliptical machines and stationary bikes.
Located in the heart of downtown, the Indianapolis Zoo allows visitors to immerse themselves in the natural habitat of a myriad of wildlife. The Ocean exhibit features the country's largest smooth dogfish shark touch pool and a 17-foot underwater dome for viewing dolphins. Nearby, the Desert exhibit raises the temperature to appease the meerkats, iguanas, cacti and poisonous snakes that inhabit the space. The Plains exhibit allows kids and adults alike to check out the lions through thick-gauge glass, explore a pavilion overlooking white rhinos as they play in the mud, watch staff feed giraffes or feed them yourself and test your legs against a simulation of the zoo's own cheetahs. Elsewhere, guests can gawk at tigers and fawn over brown bears, then ride the zoo's mini-train for a faraway look at animals and behind the scenes pavilions, before taking in the sprawling, butterfly-filled indoor garden.


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Chicology LNSS0 Audrick Floormat
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Audrick Floormat
Strong paper rug, that is also smooth and comfortable under your foot with beautiful warm tones for your home or office.
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The overall shape of the floor mat.
|Floor Mat Shape
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|Comfort Mat
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Week 6, PHAT, Back & Shoulders, Hypertrophy
WG Lat pull down
3 w/u sets
80# x 13,13,13,12
One Arm DB Rows
55# x 13,13,12,12
Straight Arm Push Down at lat station
40# x 10,10,10,10
HS Shoulder Press
20# ea side x 18
25# ea side x 15,15,15
Rope Face Pull
100# x 16,12,12
Arnold DB Press
17.5# x 16,14,12
DB Front Raise
15# x 15,15
DB Laterals
15# x 11
12.5# x 10
10# x 12
Shrugs on standing calf machine
75# x 16,14,14
Bought a new food scale today! A Cuisinart. My old one kept acting like the Biggest Loser scale, changing numbers even though I just put new batteries in it! Can't have that. I rely too much on that thing! Probably had the old one for about 7 years, so I think it was time.
Bought beautiful filets at Whole Foods for Valentine's dinner tomorrow night. Having roasted brussel sprouts with it and a Runquist Zinfandel. I'm going to squeeze in 6oz for tomorrow.
Saturday is my husband's grandmother's 95th birthday! We're having a luncheon for her. Sadly, she isn't doing as well physically as she was. A little dementia setting in and she has some skin issues right now. She and Buddy are in the same boat!
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adidas F50 Soccer Sock
Product Information:
Get in the game with the F50 soccer sock. This adidas® soccer sock delivers by keeping you cool and comfortable every game with climacool® mesh that maximizes breathability. TRAXION™ in the foot bed adds game-changing grip the adidas® F50 soccer sock. For a natural fit and feel, FORMOTION® follows your foot's natural progression and anatomical shaped left and right foot bed provide unmatched feel.
- climacool® mesh maximizes breathability with 360-degree cooling to keep you cool and dry
- FORMOTION® follows natural foot movement for fit and comfort with every move
- Anatomically shaped left and right foot bed ensures a custom fit and feel
- Compression zones in arch and ankle boost stability
- TRAXION™ foot bad with non-slip cushioning ribs for maximum grip
- Fabric: Nylon, Polyester, Rayon, Elastane
- Style: F50-LG, F50-MD
- adidas
- Sock Size: Small = Shoe Size: Youth 13C-4Y
- Sock Size: Medium = Shoe Size: Men's 5-8.5, Women's 5-9.5, Youth 4Y-6
- Sock Size: Large = Shoe Size: Men's 9-13, Women's 10-12
- Sock Size: X Large = Shoe Size: Men's 12-16
Country of Origin: ChinaWeb ID: 23153986


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clutch pedal stopped returning to position. did research on web and see this is a common issue with this model, several complaints. Bracket break and the pedal no longer work. was fine yesterday.
Mazda » RX-8 » 2004 Mazda RX-8 » Questions
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2004 Mazda RX-8 Question: replace clutch pedal bracket
glb1979, Pewaukee, WI, September 04, 2010, 08:54
1 Answer
Answer #1Superbob September 09, 2010, 13:57Master
This is a big problem, raised lots of concern. I think it's possible to fix it by welding it back together but I'd take it to the dealer right away instead. I think they'll have to fix it because it's drawn NHSTA attention.
ReplyVisitor, January 11, 2011, 11:18
There has been a recall issued for the clutch pedal assembly. Check it out with your dealer. I had my clutch pedal replaced and it cost me over 900, but with the extended warranty by Mazda, I can now be reimbursed. Yeah!!!
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Parking regulations at WSU Vancouver are strictly enforced Monday through Friday, year round, from 7 a.m. to 7 p.m (including summer semester).
We invite you to explore our website for information regarding enforcement hours, parking locations, permits, and citation resolution.
If you have parking questions that are not addressed on our web pages, please email or call us during office hours at 360-546-9009.
Short- and long-term parking options
Parking is available on the WSU Vancouver campus through a variety of short- and long-term options.
If you know you will need a semester, quarter, or annual parking permit, please continue to the Parking Permits page for pricing and online purchase information.
Parking citations
If you have received a parking citation on the WSU Vancouver campus, you may now go online to view citation information or make an online payment, contact the Parking Services office, or file an appeal.
If you are a first time visitor to our campus and have received a parking citation, please review the appeals information on the back of the citation as soon as possible or contact our office for assistance.
Per state law, all appeals must be made either online or in person within 10 calendar days of the citation's issue date. Instructions for online payment and appeals are printed on the back of each citation and further information is available at our Citation Information page.


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So first day…Going good so far.
iv'e never been vegetarian in my life.
I feel like this is one of those journals when u are captured.
we'll see how it goes tomorrow.
maybe it'll help me lose weight.ha
until tomorrow.
bs_97's Life List
1. be a vegetarian for a week
1 entry
289 people
2. Lose 10 pounds
6,361 people
So first day…Going good so far.


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Led by the hard rock of Skillet, the power of Third Day and the Alarm-ing passion of newcomers the Neverclaim, the praise-filled event proved praiseworthy indeed.
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Keep it civil and stay on topic. No profanity, vulgarity, racial slurs or personal attacks. People who harass others or joke about tragedies will be blocked. By posting your comment, you agree to allow Orange County Register Communications, Inc. the right to republish your name and comment in additional Register publications without any notification or payment.


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Developer Description
Follow us on Twitter: Elite_Systems Starquake for the ZX Spectrum (an 8-bit personal home computer released in the UK in 1982 by Sinclair Research Ltd, which sold in excess of 5 million units worldwide) is one of THE defining games of the 1980s. Starquake: ZX Spectrum is offered as an in-app purchase from within the ZX Spectrum: Elite Collection app. (The in-app is priced at...
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While those of us on the West Coast are still lingering in the illusion of Autumn, the chill has descended upon the shores of Lake Michigan, and Chicagoans must be sure they're drinking red wine, both to warm themselves, and to steel themselves psychologically for the punishment of Winter. In November, however, there's one particular red wine that most folks in the Windy City should be drinking: Pinot Noir.
Once upon a time there were only a few big-time, high-quality wine events around the country, and they tended to cluster heavily on the two coasts. These days, however, we are in in the midst of a gold rush of sorts, as people figure out that there's both good money to be made in putting on large scale wine tastings, and plenty of people who love to go to them.
Thanks to this phenomenon, wine lovers in Chicago are getting a serious taste of California Pinot Noir each year when Pinot Days comes to town. What started a couple of years ago as a San Francisco Pinot lover's answer to the long running ZAP Zinfandel Festival has now become a multi-city Pinot Noir tasting extravaganza that is exposing more wine lovers to more good Pinot than you can shake a stick at.
On Saturday November 13th at 1:00 PM, if you call yourself a wine lover and have fifty bucks to your name, you should probably be standing on Navy Pier with a ticket in hand for Chicago Pinot Days. While the event is not as large as the one put on in San Francisco (only about 70 producers instead of hundreds), it represents an opportunity for Illinois wine lovers to taste a lot of wines that they may not ordinarily have access to.
Of course, if you're a hardcore wine lover, you may want to participate in more than the Saturday Grand Tasting. The festivities actually begin Thursday with a dinner at Uncommon Ground on Devon, and Friday night features a winemakers' dinner at Province. Check out the event web site for more information on the dinners and several other activities.
Chicago Pinot Days 2010 Grand Tasting
Saturday, November 13, 1:00 PM - 5:00 PM
Navy Pier
Exhibit Hall B
600 East Grand Avenue
Chicago, IL 60611 (map)
Tickets are $50 per person and should be purchased online in advance. Use the code VINOGCH10 at checkout to get a 10% discount!
My usual tips for large public tastings apply: get a good night's sleep; wear dark colors; drink lots of water; go with a full stomach; and spit so you can taste more than 5 or 10 wines and actually remember them.
A wine book like no other. Photographs, essays, and wine recommendations. Learn more.
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Vinography Images: Cold Snap Cincinnati Here I Come! Happy Thanksgiving from Vinography Vinography Unboxed: Week of November 23, 2014 Putting a Cork in Your Thanksgiving Wine Anxiety Plumbing the Depths of Portugal: A Tasting Journey Vinography Images: Rain at Last The Mysterious Art of Selling Direct Critical Consolidation in Wine What Has California Got Against Wineries?
Masuizumi Junmai Daiginjo, Toyama Prefecture Wine.Com Gives Retailers (and Consumers) the Finger 1961 Hospices de Beaune Emile Chandesais, Burgundy Wine Over Time The Better Half of My Palate 1999 Királyudvar "Lapis" Tokaji Furmint, Hungary What's Allowed in Your Wine and Winemaking Why Community Tasting Notes Sites Will Fail Appreciating Wine in Context The Soul vs. The Market 1989 Fiorano Botte 48 Semillion,Italy


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The 8 Best Film Roles Based on History's Worst Villains
And the actors who transformed themselves into them
By Matthew Kitchen
The Assassination of Jesse James by the Coward Robert Ford
Brad Pitt dug deep for some of the crazy we haven't seen since he played mental patient Jeffrey Goines in Twelve Monkeys. His transitions from hardened murderer to jokester to annoyed stoic makes his turn as American outlaw Jesse James unusually evil. No wonder Robert Ford offed him.


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CARM Newsletter 08/21/2003
Allen, a friend of mine who has been a huge asset to CARM, has prostate cancer. I'm happy to announce that the treatments are going well and he is in good spirits. Thanks to all of you who prayed for him. He really does value your prayers.
Bob is a friend of mine who, I am sad to say, has left the faith. Oddly enough, cancer saved his life. Back in 1981 he had kidney cancer and while in the hospital a brain tumor was found. If he had not been in the hospital the tumor would have gone undetected and would have killed him in a matter of days. He was healed. Lately, the whole family has turned their back on the Lord. They desperately need prayers for physical as well as spiritual healing. Bob and his family have moved into a new place and things are getting back to normal. Please continue to pray for him and his family.
CARM Conference
On the weekend of the 9th of August, 2003, CARM had its second annual CARM conference. The turnout was not as large as we had hoped, but it was a great conference. In a few weeks we should have video and audio tapes ready for sale on CARM.
In Luke 16:1-9, Jesus told us a parable of the Unrighteous Steward. In short, the steward was squandering the possessions of the landowner. This is discovered and the landowner demands an accounting. Before the unrighteous steward gets fired, he goes to the people who owe the landowner money and has them reduce their bills by substantial amounts. The end of the parable has Jesus saying this: "And his master praised the unrighteous steward because he had acted shrewdly; for the sons of this age are more shrewd in relation to their own kind than the sons of light," (Luke 16:9, NASB).
Why did Jesus say this? Is He condoning deceit? Is Jesus approving of this unrighteous steward's misrepresentation of the facts and the debt owed his master?
The most probable cultural setting for the parable is that of a large estate consisting of land divided into portions, where the steward is entrusted with carrying the business of that estate. The debtors are most likely renters who had agreed to pay a fixed amount of produce for the yearly rent. The steward was no doubt making extras "under the table," but these amounts were not reflected in the signed bills. He was a salaried official who, in addition, was paid a specific fee by the renter for each contract. The master was a man of noble character respected in the community who cared enough about his own wealth to fire a wasteful manager, and this is the key to understanding this parable.
The debtors will assume that the steward is acting on behalf of the orders of the landowner. This means that the landowner will be looked upon as being kindhearted and noble. The steward knows that when the landowner finds out, he will have two alternatives: First, he could gather the renters and tell them that the reductions were unauthorized and thereby showing his stinginess and risking ridicule from them and the community. Second, he can keep silent, accept the praise that is even now being showered on him, and allow the clever steward to get away with the scheme. Obviously, the steward knew the master was a generous person, otherwise he would not have taken such a risk; after all, he wasn't jailed to begin with.
Therefore, in verse 9 Jesus is not praising the dishonesty, but the ability of the steward to recognize the generosity of his master, see what was coming, and use what he had at the time to obtain something far greater: self preservation. This is significant. The fear of the Lord is the beginning of wisdom. God can condemn you to eternal damnation. It is wise to seek a way out of that. In fact, the judgment of damnation is so terrible, that praise is offered to the one who, in desperation, seeks a way out of it. If the unrighteous steward was praised for trusting in the goodness of the master.
So, how much more will you be rewarded if you trust the true and holy Master, the Lord Himself? Abiding faith in God is the action of continuous trust in Him. Count on His goodness and trust Him.
If you want to volunteer to help CARM out you can contact us at [email protected]. You can also check out our help wanted page at http://www.carm.org/index/helpwanted.htm. If you have an idea that isn't listed, please let us know anyway. Diane will get back to you.
Psalm 37:5-6,
"Commit your way to the Lord, trust also in Him, and He will do it. 6And He will bring forth your righteousness as the light, and your judgment as the noonday," (NASB).
If you think CARM is a worthwhile ministry, please seriously consider supporting it financially and prayerfully. The goal is to contribute to that which expands the kingdom of God. If you want to help CARM move towards full time status, please consider giving to this non-profit organization. All donations are tax deductible. http://www.carm.org/goods/donations.htm.
In Him,
Matt Slick, your missionary to the Internet.
Equipping the church to defend the faith in a post modern world.
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Lead Pastor - Jon Fennell
Lead Pastor - Jon Fennell
Student Ministry Pastor -
Stephen Liebsack
Jon is the Lead Pastor at Believers Fellowship Church. He and his wife, Lisa came to the church in November of 2010. From 2003 through October 2010, Jon served as the District Youth Director for the Georgia District Assemblies of God. Prior to accepting this position, Jon served as Senior Pastor of Smyrna Assembly of God in Smyrna, Georgia. His ministry background includes work as an Associate Pastor, Home Missions Pastor, and Youth Pastor. Jon is a graduate of Southeastern University in Lakeland, Florida and he has a Masters of Divinity from New Orleans Baptist Theological Seminary. Jon and his wife Lisa have two daughters, Courtney and Allison. Both live in the Atlanta area.
Steve is the Student Ministry Pastor at Believers Fellowship Church. He and his wife, Jeanette, were married in November 2005. Steve has been involved in student ministry since 1993 and has worked in Washington, Oregon, and New Jersey as a Youth Pastor. Steve earned his Bachelors degree from Northwest University in Kirkland WA. Steve and Jeanette bring their love for student and a desire to see God use them in a powerful way. Steve and Jeanette have been a part of Believers Fellowship since July of 2011.
Worship Pastor - Leah George
Leah is the Worship Pastor at Believers Fellowship Church. Since Leah was a young child traveling with her family in ministry, music has been her passion. Leah attended Emmanuel College in Franklin Springs, Georgia, where she received her Music degree. She is married to Phillip George, who is a gifted musician and vocalist, and who is a vital part of the music ministry at Believers Fellowship. Ellie, the energetic life of the house, is the joy of their hearts. Leah has been leading worship since 1999 and has been at Believers Fellowship since it's opening in 2001. Her desire is to create an environment, through worship, where believers encounter God's presence and lives are changed.


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The ADCMP370/ADCMP371 are general purpose comparators with input offset voltages of 6mV (max). High performance over the -40°C to +85°C temperature range make them suitable for use in automotive and other thermally harsh applications, while low power consumption and space efficient SC70 packaging make them ideal for battery powered portable equipment.
The ADCMP371 has a push-pull output stage, while the ADCMP370 has an open-drain output, which can be pulled as high as 22V through an external resistor.Applications
|Content Type
|File Type
|ADCMP370/ADCMP371: General Purpose Comparators Data Sheet (Rev D, 06/2014) (pdf, 214 kB)
|Data Sheets
|CN-0182: A Single-Supply, Low Power Programmable Window Detector (pdf, 249 kB)
|Circuit Note
|Comparators Product Brochure 2007 (pdf, 4991 kB)
|Product Selection Guide
|Automatic Test Equipment Brochure (pdf, 2037 kB)
|Power System Management (Spring 2007) (pdf, 1170 kB)
|RAQs index
|Rarely Asked Questions
|Does Analog Devices offer any examples application circuits for Hi Speed Comparators?
|Glossary of EE Terms
Symbols and Footprints— Analog Devices offers Symbols & Footprints which are compatible with a large set of today's CAD systems for broader and easier support.
The USA list pricing shown is for BUDGETARY USE ONLY, shown in United States dollars (FOB USA per unit for the stated volume), and is subject to change. International prices may differ due to local duties, taxes, fees and exchange rates. For volume-specific price or delivery quotes, please contact your local Analog Devices, Inc. sales office or authorized distributor. Pricing displayed for Evaluation Boards and Kits is based on 1-piece pricing.


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When Joseph T. Sneed was dean of the Duke University School of Law school, he gave Chief Domestic Policy Adviser John D. Ehrlichman∇ a picture of Richard Nixon∇ taken when the President was a young law student at Duke. When Ehrlichman gave the picture to the President, the two discussed Sneed's political future.
John Ehrlichman: It's the dean. He's named Sneed. He's a very classy Republican.
President Nixon: Well, I'm—incidentally, a fellow that Lon Fuller recommended for the [Supreme] Court.
Ehrlichman: Yeah.
President Nixon: Says he's that good.
Ehrlichman: Yeah. Well, I talked to him about busing and a lot of things, and he thinks straight.
President Nixon: Keep him in mind.
Ehrlichman: Yep. He's—
President Nixon: How old is he?
Ehrlichman: I would guess about 52, something of that kind.
President Nixon: [Unclear.]
Ehrlichman: His wife was with him and she looks about that age.
President Nixon: What is his background, law school or whatever it is?
Ehrlichman: I'm not sure where he went to law school. He's been teaching at Stanford for about eight or ten years. I don't know where he was before that. I mean, that's how I got an introduction to him. [Unclear.] But he asked to come in.
President Nixon: He is a classy guy, huh?
Ehrlichman: I think he is.
President Nixon: Good.
Ehrlichman: He's got a funny muscle spasm, his head [unclear] over to one side, but very bright, very obviously quite conservative, a good Republican. He's been active in Republican politics in California.
President Nixon: How the hell did he [unclear]?
Ehrlichman: I don't know how that happened, but—
President Nixon: God Almighty. You know, you have to wonder how any [unclear].
Ehrlichman: [Unclear.] Apparently he's been pretty busy in California state politics, because he knew all the players.
President Nixon: Let's remember him, sort of keep him in mind, you know? You never know what—assistant attorney general, deputy attorney general. He's that kind of fellow.
Ehrlichman: He says you're most welcome at the law school any time you wanted to come down.
President Nixon: [laughing] It's about the only place they'll let me on.
Ehrlichman laughs.
Original tape courtesy of the Nixon Library. This transcript is a working draft. Please let us know if you find important errors.


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Here you will be able to find events that are taking place in and around Eatswood. If you would like to place an upcoming event on Eastwood online please contact us via the contact us page
Upcoming Events
East Midlands Online Limited.
Onsite Lodge, Mansfield Road Eastwood, Nottinghamshire. NG16 3AL
Telephone: 0300 303 0052


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The "Ladies of the Lathe" is an auxiliary of the "Front Range Woodturners", we are a female only woodturning group designed to provide a safe and comfortable environment in which women can learn to turn at a pace that is right for them.
The "Ladies of the Lathe" offers:
For more information please contact our "Ladies of the Lathe Chairperson":
The Ladies of the Lathe normally meets in the basement of Rockler from 9:00AM to 3:00PM, If the front door is locked when you arrive, please knock and let them know that you are there for the "Ladies of the Lathe" Workshop.
The LotL will be meeting on the following schedule this year.
Note: Due to the number of lathes Rockler has in their classroom we may have to limit the number turners to the first 10 Ladies.


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The Angel Capital Summit is an annual conference that connects investors with entrepreneurial companies seeking funding. The conference includes education benefiting both angel investors and entrepreneurs, networking segments, pitches with VC commentary and Venture Bucks awards. The Angel Capital Summit is hosted by the Rockies Venture Club.
The theme for this year's Angel Capital Summit is "Building Value" The conference will present thought leaders addressing value creation from many angles such as building brand value, intellectual property, market share, customer value, team building, value in M&A, and minimizing risk. Over twenty companies will be pitching for angel and venture capital at the summit – demonstrating how they are creating value through disruptive innovation and execution.
This year will be our biggest Angel Capital Summit yet with great ideas, great companies and opportunities for Angels/VCs to invest together.
News and Updates:
- Apply now for ACS 2014
- Use Twitter #2014ACS for a live feed leading up to and during the event. Feed will be posted live!
- All-Colorado University Startup Challenge


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5:30pm to 9:00pm
5:30pm to 10:00pm
5:00PM to 9:00PM
*Open 2 hours before the show
Happy Hour:
back stage — music notes
Yoshi's Review
Joe Lovano by Ken VERMES
Jazz is an art form where great players are defined by generations. Some of the greatest players perform in obscurity in small towns for a lifetime, and many never get the recognition they deserve.
And then there are some, playing mostly in New York, who for one reason or another, take many years to emerge and get the recognition they deserve.
Such is the case for Joe Lovano. He's has been working and recording for decades. But for whatever reason, he has not received the kind of recognition of other players in of his generation. For one thing, his recordings do not in any way present a full picture of his current immense power and mastery. This is a classic case of the nature of jazz and what is the best way to experience this art. Fact is, only in small, intimate performance spaces like Yoshi's, where you are eye to eye with the players, can you experience the ultimate jazz thrill – spontaneous creation by a true jazz master..
LOVANO has put together a band with pianist James Weidman, Petar Slavov on bass, and drummers Otis Brown III and Francisco Mela, that created a remarkable sense of excitement. The drum tandem, playing together and apart, were absolutely and perfectly musical every single moment.
Then there was LOVANO, a mountain of a saxophonist, who took total control. The first set absolutely demonstrated the emergence of one of the great masters of the saxophone. LOVANO is now at the pinnacle of his powers as a technician and soloist.
For all wind players in jazz, there is a huge problem. How do you follow the mastery of Coltrane, Parker and Rollins? LOVANO has addressed this head on. His idea is to attack the issue by demonstrating his creativity with the sources themselves. As he opened the first set,LOVANO played a medley of Charlie Parker tunes that had your head spinning. Each piece flowed into the next with a speed and power that AKIN TO riding a roller coaster, or sliding down a snow bank. From HIS initial notes, it became obvious that this was going to be an ultimate experience, a breakthrough of rockin' 'n' rollin' jazz that only a few select few in the world can achieve. LOVANO'S golden saxophone bobbed and weaved as he blasted through "Yardbird Suite," "Barbados" (BOTH COMPOSED BY PARKER), a ravishing "Lover Man" and originals "Us Five," "Folk Ar't and "Our Daily Bread."
But it wasn't just Charlie Parker that LOVANO referenced – he also drew brilliantly from masters of the saxophone such as Ben Webster, Coleman Hawkins, Eddie Lockjaw Davis, Gene Ammons. LOVANO is now among the greatest synthesizers in jazz. But as he told me after the show, one of the central themes of his playing is the idea that he can make the music sing
LOVANO is fascinated by and focused on the vocal qualities of his instruments, a G mezzo soprano and A Terragusto instrument from Hungary among them. His guttural, powerful cries, swoops, squeaks and flips all make perfect sense in A most musical way, and his enormous power and speed is unparalleled, perhaps unsurpassed by any other player today. Finally, LOVANO is piecing together all of the elements of the music, its history and tapestry of sources, in a collage of sound that is as thrilling and unique as it is his very own style.
After the first set I was completely exhausted, thrilled and amazed. How could I miss the rest of this evening's sets? If the theme of the first set was Charley Parker, then the second was the music and spirit of Thelonius Monk, Lovano delivered astonishing renditions of Monk's "Pannonica," "Hackensack", PLUS and a rousing FINALE, a Lovano original called "Viva Caruso."
I tried to think of the great players I had missed in my life, Chu Berry, Hank Mobley, Rashaan Roland Kirk, and so many others. Jazz is about generations, greatness in time, and the power and soul of the world's great masters. On this one night, I had experienced a moment of such power and creative drive that years of listening and interest finally paid off. Joe Lovano had brought all the great horn masters to the table, and he had SERVED a banquet for the ages.
Thank you, Joe, for an unforgettable evening. And thank you ,Yoshi's, for making this music fly.
Joe Lovano can only get better. It's a beautifully scary thought.
-- Ken Vermes
Joe Lovano's web site is http://www.joelovano.com/
His latest recording is "Bird Songs," for the Blue Note label.


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At the Kenneth E. Behring National History Day Contest winners receive monetary awards and medals in each category.
- Gold medalists receive $1,000*
- Silver medalists receive $500
- Bronze medalists receive $250
*The gold medal winning projects in the senior division individual and group documentary categories receive The History Channel Award of $5,000 in place of the National History Day $1,000 prize.
National History Day also recognizes one Outstanding Entry from each affiliate in the junior and senior divisions.


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Horse already reviewed this mallet head a month ago while his black beauty was still all shiny and new. He's all about shiny and new. Me I'm more about dirty, worn and old, because I am. He is also all about numbers, so if you need to know how much this weighs or how many micronanograms long is it, go read his post. I'm just gonna tell you the shit you need to know.
First decision you need to make about this mallet head is cost. No matter how great this head may be, if you have to think about how much to spend on a six pack so your kitty doesn't have to eat out of your neighbor's trash, then don't even consider this mallet. No matter how great it is (and it's pretty fucking great) that cheap or free material you used to use will still get the job done. Plus you can look down your nose at the chumps who spent all that cheddar on one mallet head and you got yours and had enough left over for many beers.
But if money ain't no thing for you because you're making trucker's pay, then get this mallet. It is without a doubt, the Cadillac of mallets. Super light with no drilling, and it transfers your schwing power to that little ball so so well. I figure it has something to do with this Frenchie CNC engineer guy listed at the bottom of this page.
The mounting system did come loose one time, I added a dab o' locktite and no further issues.
Plus after a month of play, which for me is roughly 15-20 hours, this head has held up incredibly well. I figure I can probably get another 2 or 3 months out of this position, then if i can get two more rotations out of this head the thing will last almost a year. so when you look at it like that, the pricetag is a little easier to swallow. Especially if you can get your group's merde together and order a bunch to save on shipping.
pics of the goodness after a month of play…


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My good friend has a great family tradition called the "12 Months of Christmas". Each January, they pick 2 families and every month they deliver a small gift and special assignment to each family. The gifts and assignments help keep the Christmas spirit alive all year. Here are her ideas, but you can get creative and adjust as needed:
Here are a few pictures of her ideas:
Soda Can Angel Ornament for October
Santa with Baby Jesus Ornament for July (you can purchase this ornament HERE)
White stocking with poem on bookmark for December


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|23 Comments
Recent Comments:
WoW Insider's Cataclysm Launch Giveaway: GeForce GTX 470 graphics card {WoW}
Dec 7th 2010 8:51PM want
WoW Insider's Cataclysm Launch Giveaway: Ethereal Portal loot code {WoW}
Dec 7th 2010 8:48PM Do want
WoW Insider's Cataclysm Launch Giveaway: GeForce GTS 450 graphics card {WoW}
Dec 7th 2010 10:44AM CARD
Cataclysm Beta: Genn Greymane receives his voice {WoW}
Jul 14th 2010 8:26PM I thought it was Baron Underbheit from the Venture Brothers.
Cataclysm Beta: Worgen /silly and /flirt sounds {WoW}
Jul 1st 2010 2:09AM do not know if want...
Know Your Lore: Ogres, Gronn, and the Giants of Draenor {WoW}
Jun 23rd 2010 5:13PM @Matt Rossi
Human/Ogre hybrids, guh.
"Daddy, how did you know you loved mommy."
"Well, son. When I saw those two giant... heads of hers I just knew."
Enter to win an Ethereal Soul-Trader {WoW}
Jun 2nd 2010 10:44PM ME WANT
Maintenance day loot from WoW.com {WoW}
May 19th 2010 1:59PM comment!
Know Your Lore TFH Edition: Elune is a naaru, page 3 {WoW}
May 1st 2010 9:31PM @Turboblazer
Blood Elves stole a narru, M'uru, from Tempest Keep in Outland and stole his power of the light. So they may have inherited part of the power of the light but it also may be that the naaru have to 'allow' a race or group to use their power. Thus the BE's having to steal it from the captured naaru until it got stolen and they got permission.
I'm just kind of thinking out loud here.
Breakfast Topic: Sorry, not happening! {WoW}
Apr 18th 2010 7:20PM @Angrycelt
It is practically concave.


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Can be found on our African Alley
Can be found in our Children's Zoo
Found in our Asian Realm
Sherlock the Red Fox can be found on the North Trek. Check out our snowshoe rentals or bring your own and visit him in a whole new way!
Murphy & Coky can be found on African Alley with their big brother Donovan.
This new addition is located on African Alley and will be introduced in it's new exhibit Spring 2014.
The Utica Zoo's own Toluca the Mexican Wolf has been chosen as genetically valuable to the species and will now be at the Wolf Conservation Center as part of the SSP (Species Survival Plan) We are very excited to be apart of the Mexican Wolf SSP! This is just one way we continue to foster the future of animals and their environments.
Read the full story and learn more HERE.
The Utica Zoo welcomes the newest addition to its animal collection, the Canada Lynx. The new Lynx will be on exhibit on Sunday, December 15th in conjunction with Holiday Hoot at the Zoo which is the Zoo's annual holiday celebration. The pair of Lynx were recently acquired from a facility in Watertown NY and will now have a home on the Utica Zoo's North Trek. In addition to the new Lynx, Snowy Owls, Mexican Wolves, and Red Fox can also be found on the Trek.
The Utica Zoo is open year round ( closed Thanksgiving and Christmas) and many of the animals can be seen out in the snow. During the winter months, the Zoo offers snow shoe rentals and trails on the North Trek for those looking to see animals in a new way. Visitors are encouraged to bring their own equipment as well and join the many that have taken advantage of the season's beautiful landscapes.


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Queens, NY Chemistry Tutors
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Follow Us
1841 Accommodations in British Columbia
Beautiful waterfront timber frame cabins in secluded rainforest setting on the inlet of Ucluelet's harbour; full kitchen; wood stove; barbecue; sleeping loft in larger cabin; near Pacific Rim National Park & Wild Pacific Trail; beautiful getaway for couples & families alike; pets welcome.
One of the hottest spots on the islands where many of their customers aren't just there for the artisan-roasted coffee or the artwork Jags can create in milk foam, but the beautiful ocean view too. Open style coffee shop lets the aromas from the kitchen drift throughout. Customers can start the day off with Sue's famous muffins or scones, there is a full breakfast menu as well as a lunch menu. Four guest suites each with a private bathroom. Walk around the mossy forests at Spirit Lake, a trail that winds up the slope behind the village. With the new Haida Heritage Centre just around the corner at Second Beach, visitors may be stopping here after soaking up the cultural exhibits in the new facility.
Fly-in from Vancouver(included). In Knight Inlet. All inclusive, fully guided. Accommodates 10 only; twin, double beds; hot tub; meals, wine; unlimited guided fishing, cruiser suits, bait, tackle, fish boxes, vacuum-sealing catch, licences. Spring Halibut trips, Summer Salmon trips.
Centrally located, ground level standard & kitchen units. Units include, direct dial phones, digital cable TV, free WiFi & pet friendly. Campground & RV park with hookups, showers, flush toilets, laundromat. Close to shopping & restaurants.
Bungalow-styled accommodation on 1.4 ha (3.5 acres) of beautifully landscaped grounds in the city of Vancouver. The 65 units in this classic drive-in motel range from large family units with full kitchens to cozy, smaller motel-style units accommodating 2 people. Rooms feature cable TV, WiFi & private bathrooms. There is ample free parking close to each room.
The 2400 Motel is centrally located. 15 minutes drive to downtown Vancouver & Metrotown. Close to transit routes & a 10 minute walk to the SkyTrain stations. We welcome pets, offer smoking & non-smoking rooms with 24 hour front desk. We have been featured in various films & television programs.
On a cul-de-sac, this charming West Coast style home is nestled on 1 ha (2 ac) of pristine woodlands. Our accommodations include: 2 B&B units & 1 self-contained suite. The self-contained, fully-serviced suite is completely private, in a separate building on our property. Trails through the natural splendour of a West Coast forest or a short walk to the ocean are yours to enjoy. Situated close to the Swartz Bay Ferry Terminal, Sidney, Victoria International Airport, Victoria & the Butchart Gardens. On-site art gallery.
Friendly staff welcomes you to our clean, quiet & comfortable units. Ask for rooms with Serta pillowtop mattresses. Jetted bath tubs, kitchen units are available. Separate bedroom kitchen suites, honeymoon suite with Jacuzzi & fireplace, all air-conditioned & have fridges, coffee makers, 47 channel cable TV including 7 movie channels, free high-speed internet access, sun deck, guest laundry, balconies with view. Centrally located off main street, surrounded by spectacular mountains. All amenities nearby, close to restaurants & convenience store. Small dogs are allowed in designated building.
Victorian house with a country flavour. Air-conditioned. Private entrances. Ensuite baths. Queen bed, twins or private suite. Home cooked full breakfast in our country kitchen. Free WiFi. Walk to Chemainus theatre, murals, shops, antique malls, restaurants & waterfront; guest sitting room with TV/VCR, coffee & tea. Enjoy down home hospitality in our downtown location.
Stay and relax in paradise with all the comforts in our 371 sq m (4000 sq ft) air-conditioned home, with a spectacular lake and mountain view. The yard is beautifully landscaped and our guest rooms are artfully decorated and feature a twin, queen or king bed. Guests may also enjoy the large sitting room, TV, DVD, high speed internet, fireplace, fridge, microwave, complimentary tea/coffee and hot tub (robes provided).
Start your day with a nutritious continental or full breakfast. Located nearby are renowned wineries, pristine beaches and golf courses. Right across the street from hiking/cycling trails and just a short walk into town.
Families and groups are always welcome.
Newly renovated rooms (2013) with a Knight & Day attached to the property for your dining pleasure.
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The Gradizza-1 gas discovery well on the La Prospera permit in Italy's Po basin has flowed gas at rates of 175-250 Mcfd, which one participant said affirms the viability of a number of analogous drillable prospects on the adjacent Ponte del Diavolo permit.
Operator Po Valley Energy Ltd. flowed the gas from perforations at 2,808-22 ft in a formation of Quaternary age. Initial flowing tubing pressures averaged more than 220 psi.
The well had a drilling break in the target Pleistocene-age sand interval, and after coring and logging, operations confirmed the presence of a gas-bearing reservoir exceeding 33 ft. Initial shut-in pressure is 1,110 psi on 2-7/8-in. tubing, indicating original pressures, said BRS Resources Ltd., Dallas. The well has not yielded water but is still cleaning up.
BRS is participating in the well through its membership interest in AleAnna Resources LLC. Under a farmout between PVE and AleAnna, AleAnna may earn a 10% interest in the Gradizza prospect and La Prospera permit.


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Living with Polar Bears
In Manitoba, residents experience the wonder and caution of sharing space with one of nature's deadliest carnivores.
About 10,000 tourists come to Churchill, Manitoba, every year to look at polar bears. But only a few hundred people live there year-round, dealing with bears and the savage weather as facts of life. One of them is Brian Ladoon.
Picture a wiry, ponytailed, James Coburn lookalike who has been up all night doing something illegal and now, after four cups of coffee, is all pumped up and ready to hit the day. His black leather pants, salacious goatee, headband and wire-rimmed aviator glasses--steamed over from the minus-thirty temperature outside--are so out of style that you have to wonder if he ended up in Churchill after getting turned around on the road to Haight Ashbury back in 1967.
Brian leaves his truck running, in the Churchill manner. Who's going to steal his truck? There's nowhere to go. Opening the passenger door, he sweeps a pile of tools and trash and ammo boxes onto the floor. A beaten-up Winchester shotgun with electrical tape wrapped around the stock is leaning against the passenger seat. He jams it barrel-down into the space between the seats and makes room for me to climb in.
As we drive out to his dog site southeast of town, he tells me he grew up here. But he was a restless kid and he wanted to see the world. When he was 16 he sneaked onto one of the freighters moored at the docks at the edge of town and the crew didn't find him until they were en route to the north Atlantic. He spent four years at sea. "I went all over the world," he says. "But I never found a place as interesting and wild as this." He came back home to Churchill when he was 20 and decided he was going to be a painter. He moved into a shack out on the tundra and started teaching himself to paint. He painted hundreds of landscapes, trying to capture the subtle, shifting colors of the tundra, the sea and the sky. He painted at night and slept in the daytime. "When it got dark I was too scared to sleep. There were too many bears outside!"
He says that if a bear breaks into a cabin at night you don't have a chance. You have to light the lantern, get your gun and so on. "It's too late by then." So he'd sleep in the daytime. He says he loves bears but he takes a "tough love" approach. "I don't encourage any shenanigans," he says. "I know the bears in my neighborhood and they know me. I've plugged a few, but that's the wrong way to go. You only plug them when they give you no choice. The last one I killed there was something wrong with it. It was extremely aggressive and it stunk really bad. It had killed a couple of my dogs and eaten them. That is insane behavior. Bears will not eat dogs because dog meat stinks. Dogs eat meat, and there isn't an animal on this earth that willingly eats another carnivore."
He quit painting when he realized had progressed as far as he could go. "But I don't live a normal life. It's an artist sort of life. I've experimented with everything, alcohol and drugs and sex. But now my passion is the Canadian Eskimo Dog. Everybody wants to know about endangered bears and endangered tigers and the all the rest but what about endangered dogs? The Canadian Eskimo Dog will go extinct too if people don't do something."
The Inuit people came to the arctic about 2,000 years ago and brought the dog with them. He says it's a completely different dog than the well-known Siberian husky and the Alaskan malamute. Very few southerners have ever seen a bona-fide Eskimo dog, because there are so few of them. In the 1950s about 20,000 Eskimo dogs lived in the north. But in the 1960s, the snowmobile made them obsolete, and within a few decades the breed had dwindled to several hundred animals. Since then, a few devotees have managed to keep it from the brink of extinction, and he has 175 of them, the largest group in existence.
Several miles south of town, he unlocks a gate and we drive along a windswept ridge. When his dogs spot him approaching in the truck they all start to howl and scream: God is here. They have incredibly thick pelts. Asian-eyed and powerful, they look as wild as wolves, but when Ladoon gets out of the truck and walks amongst them they fawn and wriggle.
Most of his dogs are chained up, but some of the more dominant members of the group run free and keep an eye out for bears. He says as many as 20 bears frequent the area. As we're walking along, he kneels to examine one dog. Two of the free ones gambol around him. I keep going, checking for bear tracks. Sure enough, about forty steps further on I spot a trail in the snow, footprints the size of cake platters. They look fresh. As I'm following the tracks, a flicker of movement catches my eye. About a hundred yards ahead, a polar bear rolls up onto its haunches. It has been resting on the ground. Then another bear stands up beside it. They are enormous. Sitting up a hundred yards away, they stare at me, sniffing the wind. The truck is a good two hundred yards away. Brian is unarmed, kneeling in the snow beside the dog. "Hey Brian," I call to him in a calm voice. "We have company."
Brian stands up. The two free dogs romp along beside him. "I know those two," he says. "They've been here for two months. Full-grown males. Lords of the Arctic."
"You're not worried?"
"No," he says. "I'd give them a little bird shot in the rear end if they needed it. But these guys are cool, they know the rules. And the dogs would go after them in a second if I gave the word."
We stand there for a long moment looking at the bears. They look at us. The dogs sit at Brian's heels, glancing up at him for the slightest gesture. "That's what people come to see," he says, nodding toward the bears. "Money power isn't good enough for people anymore. They're searching for spirit power. Nature is the true religion, and polar bears are what we have now instead of gods."
"How old are those bears?"
"Ten years old at least. A thousand pounds. They've been around. It's the young bears you have to worry about. They come over the hill like teenagers swaggering into a bar. They'll walk up, and swat the dogs. They have no balance. They haven't learned yet. The older bears like this spot because it's prime territory, and I like having them here because they run the young ones off."
"How do these ones get along with the dogs?"
"Pretty well, but it's random. They get used to each other and then the barriers drop. Some hate each other. Others want to make contact but they don't know how. I've seen the bears come right up and lay down with the dogs and sleep with them. It's like a slot machine."
"What if I was here by myself and I stumbled into these guys?"
"They would woof a warning, then approach you. At that point you'd be smart to throw a mitten down and back off."
"Then what?"
"Maybe they'd sniff it, give you time to get away. You don't want to run. That turns them on, gets a predatory response. You know what works the best? Peeing on the ground. That keeps them sniffing for quite a while." He laughs. "Sometimes it's not that easy trying to pee when a big bear is walking toward you."
Excerpted from In Bear Country: Adventures Among North America's Largest Predators, by Jake MacDonald. Lyons Press, 272 pages, $18.95.


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RISE would like to congratulate the following May 2012 RISE Fellow Graduates:
- Cynthia Correa
- Jordan Strickland
Joanna Cooper, 2011 UNCP Graduate and RISE Fellow, has been attending the PhD Program in Biochemistry, Cellular and Molecular Biology, at the University of Tennessee in Knoxville since Fall 2011.
Nathaniel Kingsbury, 2011 UNCP Graduate and RISE Fellow, entered the PhD Program in Biochemistry and Molecular Biology at East Carolina University Brody School of Medicine in Fall 2011.
Kimberly Brassard, 2011 UNCP Graduate and RISE Fellow, entered the MA in BioEthics Program at Wake Forest University Center for Bioethics, Health, and Society in Fall 2011.
Anna Queen, 2011 UNCP Graduate and RISE Fellow, was accepted into a Post-Baccalaureate program at Wake Forest University in Fall 2011.
Ellen Simmons, 2009 UNCP Graduate and RISE Fellow, currently attends the DHS Security Studies PhD Program at the Naval Post Graduate School and the MS Biohazardous Threat Agents & Emerging Infectious Diseases Program at Georgetown University.
Hollie Young-Oxendine will begin the Post Baccalaureate Research Education Program (PREP) on August 1, 2011, at Wake Forest University School of Medicine until July 13, 2012.
Rhonda McClure, 2009 UNCP Graduate and RISE Fellow, began the MD/PhD Program at the University of Massachusetts in Fall 2011 after completing a 2-year Post Baccalaureate Program with the National Institutes of Health (NIH) Section on Antibody Diversity, Laboratory of Molecular Gerontology in Bethesda, Maryland.
Marcus McNair, 2008 UNCP Graduate and RISE Fellow, presently is a Research Associate in the Smithies-Maeda Lab at UNC-Chapel Hill.
Hannah Woriax, 2009 UNCP Graduate and RISE Fellow, attends East Carolina University, Brody School of Medicine, MD Program.
Ashley Clark, 2009 UNCP Graduate and RISE Fellow, completed a Masters Program in the Department of Biochemistry and Biophysics at UNC-Chapel Hill, and completed two years of graduate school in the Duke University Physician Assistant Program. Ashley now works in the Regulatory Affairs/Quality Engineering Group for a company in Research Triangle Park.
Francina Abengowe, 2010 UNCP Graduate and RISE Fellow, attended the National Institutes of Health/National Institute of Child Health and Human Development Program at UNC-Chapel Hill, Post-Baccalaureate Fellow in Bone and Extracellular Matrix Branch at NIH studying osteogenesis imperfecta, and started a position as a high school Biology educator in Charlotte Fall 2012. She plans to pursue a Master's degree in the sciences.
Aaron Locklear, 2010 UNCP Graduate and RISE Fellow, currently attends East Carolina University, Brody School of Medicine.
rise alumni from 2007-Present:
2012 Graduates
- Cynthia Correa, Cohort 5
- Jordan Strickland, Cohort 4
2011 Graduates
- Kimberly Brassard, Cohort 4 & 5
- Matthew Bublitz, Cohort 5
- Christopher Concepion, Cohort 1 & 2
- Joanna Cooper, Cohort 4 & 5
- Stephanie Edwards, Cohort 5
- Nicholas Faulkner, Cohort 5
- Rebecca Howell, Cohort 5
- Cilia Iluku, Cohort 4
- Nathaniel Kingsbury, Cohort 3 & 4
- Johnathan Ross Locklear, Cohort 5
- Anna Queen, Cohort 3, 4, & 5
- Josie Torrence, Cohort 2
- Hollie Young-Oxendine, Cohort 4 & 5
2010 Graduates
- Francina Abengowe, Cohort 3 & 4
- Donna Gilchrist, Cohort 1-4
- Aaron Locklear, Cohort 2
- Delora Oxendine, Cohort 3
2009 Graduates
- Musheerah Ali, Cohort 1
- Ashley Clark, Cohort 3
- Rhonda McClure, Cohort 3
- Ellen Simmons, Cohort 3
- Hannah Woriax, Cohort 1 & 2
2008 Graduates
- Natalie Bullock, Cohort 1 & 2
- Marcus McNair, Cohort 1 & 2
- Shannon Rose, Cohort 1
- Mark Stevens, Cohort 1 & 2
- Christina Tate, Cohort 1
2007 Graduates
- Kalyn Dukes, Cohort 1
- Andrea Filipkowski, Cohort 1
- Valerie Poole, Cohort 1