text:
Journal Archives > Roots > Beyond the Garden Path – An Introduction to Access and Inclusion for People of all Abilities
Beyond the Garden Path – An Introduction to Access and Inclusion for People of all Abilities
Volume 3 Number 1 - April 2006
Marcus Ormerod and Jane McCleave
Against a backdrop of demographic changes and increasing levels of awareness and expectations, an inclusive approach to environment design is advocated to help botanic gardens provide access, learning and enjoyment to everyone. Inclusive design is a way of designing environments so that they are useable and appealing to everyone regardless of age, ability, or circumstance. There are many benefits in adopting this approach.
The access audit is used to identify and record existing barriers to access, and takes a journey approach from pre-visit information through the full visit to departure. Barriers identified can be removed by changing practices, providing auxiliary aids, or making physical changes to the environment. It is important to involve users during this process.
Plants and flowers can offer sensory, beneficial and pleasurable experiences to many people and, therefore, botanic gardens are well placed to be able to create a fully inclusive environment offering equality of experience for all.
Introduction – the Need for an Inclusive Approach
Demographic changes combined with increasing levels of awareness and expectations have led to a significant growth in legislation aimed at tackling discrimination and enabling access, for example the UK Disability Discrimination Acts 1995 and 2005, and the U.S. Americans with Disabilities Act 1990. In Britain there are 8.5 million disabled people which equates to one in seven of the population. Worldwide this figure stands at over one billion. By 2020, half the adult population of the UK will be over 50 years old, while 20% of the inhabitants of the United States and 25% of those of Japan will be over 65.
Legislation differs from country to country and it is beyond the possible scope of this article to review current legislation across the world. However, it is clearly important that all botanic gardens identify and comply with any relevant legislation in their country in order to meet minimum standards.
However, whether or not legislation exists, many will be keen to achieve 'best practice', and the authors advocate an inclusive approach to environment design which will help botanic gardens to consider and value people's diversity, remove unnecessary barriers, and work towards equality of experience for all staff and visitors.
An inclusive approach
Inclusive design is a way of designing products and environments so that they are useable and appealing to everyone regardless of age, ability ,or circumstance (Ormerod & Newton, 2005).
An inclusive environment will be:
Historically, disabled people have often felt patronised or dehumanised and experienced segregation rather than inclusion. The separate sensory garden, designed specifically for visually impaired visitors, is a common example of segregation (English Heritage, 2005). An inclusive approach might map out a sensory trail drawing on areas throughout the site to be enjoyed by all visitors.
There are many benefits in taking an inclusive approach, including: increased numbers of visitors; better quality of experience for everyone, greater staff satisfaction through improved service delivery, greater diversity of visitors and staff, effective use of resources in getting accessibility right first time, and the promotion of a positive image regarding disability and inclusion issues.
How to achieve an inclusive environment - an inclusive design strategy should consider:
(Ormerod & Newton, 2005)
Inclusive design is not a fixed set of design criteria; but a constantly evolving philosophy (DRC, 2003). It is best championed at the most senior level in the organisation by being part of the organisation's mission statement, so that an inclusive approach becomes an integral part of the organisation's culture.
The Access Audit
An access audit is a tool used to identify and record existing barriers to access. Fewer than 5% of disabled people in the UK are wheelchair users, and it is a common mistake to focus an audit predominantly on wheelchair users' physical needs. Rather, the audit should consider the barriers experienced by the broad range of users including physical, sensory, and intellectual barriers for everyone including older people, disabled people, carers and families with young children.
Barriers to a botanic garden site might include:
Social and cultural:
Of those listed above, the new auditor is often less familiar with intellectual and sensory barriers. Intellectual barriers can exclude many people such as those with dyslexia, a mental impairment ,or limited literacy skills. Easy-to-read information supported by clear illustrations can help many people. People with a sight or hearing impairment will often not have a fully inclusive experience when visiting a botanic garden. Volunteer or audio guides and the thoughtful positioning of heavily-scented and tactile plants close to the path (or building a path near existing mature trees and plants of sensory interest) will enrich the experience of visually-impaired visitors. Safety is always a priority and tactile warnings can help enormously. For example, tactile paving to indicate a road crossing point will help visually-impaired people arrive safely at the garden entrance. Providing a qualified sign language interpreter to accompany the garden guide for some scheduled tours will make the garden more inclusive for deaf visitors, and portable induction loops, the size of a clipboard, are now available and are beneficial for people who use hearing aids.
The access audit process should begin with clarification of the objectives and boundaries for the audit. A journey approach, examining all aspects relating to the environment from pre-visit access information, through the full visit experience, to the departure, provides a useful framework for ensuring that all aspects are included.
A comprehensive audit should investigate:
All facilities provided and services offered should be examined taking into account both visitor and staff experiences. It is often not possible to follow the journey through sequentially. For example, it is better to audit the café at a meal time when people are using it.
It is good practice when identifying barriers during an audit to start considering possible solutions for achieving inclusion at the same time while on site. For example, at the main entrance one of the objectives may be to make it accessible. The audit might identify a raised step and narrow gateway as physical barriers because they present a trip hazard, prevent entry for wheelchair users, and make entry for parents with prams or pushchairs more difficult. A possible solution is to make physical adjustments to remove the step and enlarge the gateway so that the ground is level and the gate is wide enough to allow easy passage, whilst not becoming too heavy to open.
Removing barriers
It is important to consider other possibilities as alternatives or supplements to physical adjustments when exploring how best to remove a barrier. In many cases a simple low-cost solution can be found. The UK Disability Rights Commission (DRC) identifies 'reasonable adjustments' as falling into one of three main areas:
Some examples relevant to botanic gardens in each area could include:
The only set of regulatory standards in the UK that address accessible design is the Building Regulations Approved Document Part M – Access to and Use of Buildings (Office of the Deputy Prime Minister, 2004). These standards provide some useful guidance helpful for botanic gardens, especially relating to specific areas such as car parking, ramps, gradients and toilet facilities. Other useful sources of best practice are listed at the end of this article.
User involvement and consultation
An inclusive approach involves as many different users as possible in identifying barriers and ways of overcoming them. Methods of consultation can include inclusive consultation meetings, site visits and surveys. It is important to try to involve a wide range of people early on in the process.
Many users, such as those with impairments, will have a great deal of experience and knowledge to bring to the process as they are likely to have experienced similar barriers elsewhere. Also, it is worthwhile contacting people who do not currently come to the site to find out why this is the case. Users, including carers, will also be able to suggest ways of enhancing provision, for example, including horticultural therapy sessions could expand a botanic garden's education programmme to a wider audience.
Conclusion - the Inclusive Experience
It is worth reiterating that creating a fully inclusive environment goes beyond physical access requirements with the aim of enabling equality of experience for everyone.
Plants and flowers can offer some of the most sensory, beneficial, and pleasurable experiences available to many people. Through inclusive design botanic gardens are in the unique position of being able to harness their wealth of rich plant resources to create a powerful and fully inclusive environment, achieving their aims while offering true equality of experience for all.
Useful websites (UK based)
For more useful information on access – please see the resources section
Disability Rights Commission, 2002. Code of Practice: Rights of Access, Goods, Facilities, Services and Premises. Disability Rights Commission, U.K. http://tinyurl.com/89gkm. Accessed 13 March 2006.
Disability Rights Commission, 2003. Creating an Inclusive Environment, Disability Rights Commission, U.K. http://tinyurl.com/99ggp. Accessed 13 March 2006.
Office of the Deputy Prime Minister, 2004. Building Regulations Approved Document Part M – Access to and Use of Buildings, Stationery Office, U.K. http://tinyurl.com/am3x8. Accessed 13 March 2006.
English Heritage, 2005. Easy Access to Historic Landscapes, English Heritage, U.K. http://tinyurl.com/8vze4. Accessed 13 March 2006.
Sur fond de changements démographiques et de renforcement des prises de consciences et des attentes, une approche complète de l'étude de l'environnement est préconisée, pour aider les Jardins Botaniques à proposer l'accès, l'apprentissage et le plaisir pour tous.
L'étude complète est une méthode (permettant de profiler des environnements de manière pratique et attractive pour tous, en dépit de l'âge des visiteurs, de leurs capacités ou des circonstances. Cette approche génère de nombreux avantages.
Un audit de l'accès est réalisé pour identifier et relever les difficultés existantes concernant les systèmes d'accès, en adoptant une approche du parcours depuis la pré-visite, à la visite proprement dite et au moment du départ. Les obstacles identifiés peuvent être éliminés en changeant certaines pratiques, en introduisant des aides auxiliaires ou en modifiant physiquement l'environnement. Il est important d'impliquer et d'intégrer les utilisateurs durant ce processus.
Les plantes et les fleurs peuvent apporter des expériences plaisantes, enrichissantes et sensorielles à nombre de visiteurs. Par conséquent les Jardins Botaniques sont bien placés pour créer un environnement complet, permettant à tous de vivre une expérience sur le même pied d'égalité.
Contrario a tendencias de cambios demográficos e incremento en los niveles de conciencia y expectativas, una aproximación del diseño integral ambiental esta dedicado a ayudar a proporcionar en el jardin botánico acceso, aprendizaje y entretenimiento para todos. Diseño integral es una forma de diseñar ambientes de manera que estos sean útiles y atractivos, independientemente de la edad, habilidad o circunstancia, y hay muchos beneficios cuando este enfoque se adopta.
Las plantas y flores pueden ofrecer experiencias sensoriales, benéficas y placenteras para mucha gente y por lo tanto los jardines botánicos estan bien posicionados para crear un ambiente totalmente integrado al ambiente, ofreciendo una experiencia equitativa para todos.
About the Author
Marcus Ormerod, Director and Jane McCleave, Research Associate.
Email: firstname.lastname@example.com
Catering for People with Special Needs
Receive Roots Regularly
Roots is a bi-annual international education review and essential reading for anyone working in the area of environmental education. Content is in English, French and Spanish. You can receive your own personal copy hot off the press, with the BGCI Education Pack. Click the pic to find out how...


text:
The Lauren's Hope Blog keeps you updated on new medical ID products, exclusive promotions including giveaways and sales along with current Lauren's Hope news. Read More About Lauren's Hope...
We welcome you to join the conversations via...
Current Articles
RSS Feed
If you are reading this blog post, you know all too well that things can happen in the blink of an eye. You are probably painfully aware of the realities of medical emergencies and their unexpected nature. You may even arm yourself with a medical ID bracelet to alert medical personnel if you have a medical condition.
The sun is shining in Joplin, Missouri today after the deadliest tornado in nearly sixty years, according to ABC news, but for many, the worst is not yet over. The situation continues to be frightening and chaotic for those desperately searching for their loved ones. Hospitals throughout the area are overflowing with critically injured patients that need to be identified and reunited with their families; as of Wednesday, May 25, 750 people were treated at area hospitals, according to CNN. As unidentified people are pulled from the debris, the situation in Joplin continues to become more chaotic and confusing.
On Sunday night, an unidentified man arrived at the hospital in Joplin with critical injuries, according to CNN. His face was severely swollen and he was unable to speak. He had no way of identifying himself or his medical history.
Wearing ID jewelry can assist search and rescue personnel (as well as medical personnel) in the event of a natural disaster, a car accident, or any situation where you may find yourself separated from your loved ones - regardless of whether you have a medical condition.
Consider ID jewelry for small children, pets, and elderly family members - anyone who may be unable to identify themselves in the midst of a crisis. Remember that in an emergency situation, anything can happen. You never know when you may be unable to speak for yourself - but alert jewelry can speak for you.
Lauren's Hope is proud to announce that for each new Facebook fan we receive now through June 30, 2011, we will donate $1 towards the Joplin, MO emergency relief and rebuilding effort, up to $5,000. You can become a fan now by clicking "like" below and sharing this opportunity with your friends and family.
© 2014 Lauren's Hope

subset: commoncrawl


text:
Winter Park - 407.628.5657
Sanford - 407.302.2090
The Villages - 352.674.9300
Windermere - 407.217.7620
Connect With Us!
A value is required.
A value is required.Invalid format.
A value is required.
Invalid format.
© 2012 Relax In Comfort. All Rights Reserved.
No affiliation exists between Relax In Comfort® and Select Comfort® or Sleep Number Bed® or Tempur-Pedic®. No product belonging to Select Comfort® ,Sleep Number Bed® or Tempur-Pedic® is sold on this site and any reference is for comparison purposes only. Select Comfort®, Sleep Number Bed® & Tempur-Pedic® are registered trademarks of the Select Comfort® Corporation & Tempur-Pedic® corporation respectively


text:
Armagh's All-Ireland football champions of 2002 will meet up at a special
function at the Carrickdale Hotel in Dundalk tonight.
© News Group Newspapers Limited in England No. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy . To inquire about a licence to reproduce material, visit our Syndication site. View our online Press Pack. For other inquiries, Contact Us. To see all content on The Sun, please use the Site Map. The Sun website in the UK is regulated by the Press Complaints Commission (PCC)
Our journalists strive for accuracy but on occasion we make mistakes. The Sun ombudsman will correct significant errors. Please contact her at email@example.com


text:
Hello! Thank you for visiting bluebirdluxe!
* affiliate ads *
The ads listed in this section are chosen by me to provide you with links to advertisers with products and services which I enjoy! I hope you will enjoy them, too!
Here are a few important things you should know ~
- As an affiliate for the company, I will receive a small referral fee for purchases or memberships made through the ad on my blog.
- I choose which ads will appear on bluebirdluxe. I will only post, as a recommendation, carefully chosen companies.
- I will only be an affiliate for a company which I believe has a quality product and outstanding service.
- Any link to an advertised company in my blog post, is made by me. My affiliate status does not influence my writing or decision in choosing which product link I present to you.
- These ads or links are my recommendations only, not a request or obligation to purchase.
- Please read the "Privacy Information" and follow the "Terms or Conditions" for any advertised company.
- I do not have access to any of your private information or purchase information.
- Orders are processed through the company that is advertised.
- I thank you for looking!


text:
Tags acoustic, indie rock, indie, easy listening, chill
Genres indie, electronic, singer-songwriter, indie pop, indie rock (beta)
(flag as incorrect)
May 19, 2012
You're welcome
Working out, until there are no more weights to put on by Michael Stack
Throw these beats in while pumpin' iron and heave.
workout, rock, motivation, hardcore
Instrumentals to mow your lawn to by Michael Stack
Just a collection of movie , game and other soundtracks :).
instrumental, soundtrack, relaxing, sleep
Contentment by Michael Stack
You're welcome.
acoustic, indie rock, indie, easy listening, chill


text:
Tips & Tricks
Searching the Store from anywhere in iTunes
- August 16, 2011
- iTunes,
This week's tip may be simple, but if you're frequently searching the iTunes Store for new music, movies, books, and apps, it can be a big time saver. Normally, you need to click on the iTunes Store in your sidebar to search the Store—but this isn't the only way to do it. Simply hold down option when you hit return after typing something in iTunes' built-in search field and it will automatically route your query to the iTunes Store instead of searching locally.
Splitting a track in iTunes
- August 9, 2011
- iTunes,
Have any tracks hanging out in your library that were ripped from CD, and therefore include one song, a few minutes of silence, and then a bonus track afterward? Well, this tip—an oldie but a goodie—will show you how to split the two using nothing but iTunes.
Simply find out the time code for when the hidden song starts, make sure you have the track selected, go to File > Get Info or hit Command-I on the keyboard, go to the Options tab, and then set the Start Time to the start of the hidden track. Hit OK, and then with the song still selected, go to Advanced > Create AAC Version, or select the same option by right-clicking on the track. After a short conversion process, you'll have two copies of the track, one of which is complete, and one of which contains only the hidden track. You can then go back in, set the Start Time on the original to 0:00 and the Stop Time to the end of the first track, leaving you with both songs intact but none of the silence.
Quickly adding your Digital Booklets to iBooks
- July 28, 2011
- Apps + Games, iTunes,
Long before the advent of iTunes LP, Apple offered—and still does offer—so-called Digital Booklets with certain album purchases. Unfortunately, these files have been basically useless outside of iTunes, as Apple has never offered a good way to organize and view them on its portable devices—until it added PDF support iBooks. While it might not do it automatically, iTunes does offer an easy way to gather these Booklets up and move them over to iBooks.
Taking iTunes Full-Screen in Lion
- July 26, 2011
- iTunes,
If you're one of the million-plus people who took the leap and installed Lion on your Mac last week, odds are you know about the new OS' Full-Screen App feature—but if you haven't upgraded to iTunes 10.4, you might be missing out. One of the first things you might notice upon launching the app in Lion is a pair of diagonal arrows pointing out towards the corners of the screen—these are there to let you turn on Full Screen mode, which can also be activated by hitting control-command-F on the keyboard.
Quickly add apps, content to iOS devices
More than likely you're accustomed to using iTunes' tabbed device management interface for handling what apps, music, videos, and other media you want on your devices. But did you know that you can add just a few items quickly and easily without ever having to change those settings? Simply drag-and-drop any app or content you want from your iTunes library to the iOS device's listing in the sidebar. iTunes will automatically add it to the device—assuming there's enough available space—even if you've got automatic syncing turned on.
Setting up Automatic Downloads in iOS and iTunes
Announced this week as part of Apple's new iCloud service, you can now set your iOS devices and iTunes to automatically download new purchases made on other devices. On your iOS device running 4.3.3, go in to the Settings apps and tap on Store. Right at the top, you'll see slider toggles for turning Automatic Downloads of Music, Apps, and Books on and off. In addition, there's a separate option below that on 3G-enabled devices that lets you decide whether you'd like them to download purchases over the cellular network when you're away from Wi-Fi.
In iTunes 10.3, the process is just as simple. Open the iTunes > Preferences… menu, click the Store tab, and then click the three check boxes for the Automatic Downloads of Music, Apps, and Books as you'd like. From now on, whenever you purchase a song, app, or book on your iPhone, iPad, iPod touch, or home computer, you'll find it waiting for you the next time you use one of your other devices.
Turning on Home Sharing for iPod, iPhone, and iPad
Apple's cloud-based music service might be just around the corner, but in the meantime, you can have complete access to your iTunes library on any iOS 4.3 device via your home's Wi-Fi network by setting up Home Sharing. In the iTunes Preferences window, make sure you have Sharing turned on, then go to the Advanced menu and turn on Home Sharing. Once that's done, go to your iOS device's Settings app, tap on iPod, and scroll down to the Home Sharing section, then enter the same Apple ID and password that you used to setup Home Sharing on iTunes. From then on, whenever you access the iPod app while connected to your home network, you'll see an option for Shared under the More tab. Select your library, and you'll have full access to every song, album, and playlist you've got, turning every iPod/iPhone/iPad speaker in the house into a mini music server. Note that if you have a second-generation Apple TV, you can likely skip the iTunes steps and go straight to your portable device.
Disabling Ping in iTunes
- May 24, 2011
- iTunes,
Apple's social music network Ping hasn't exactly set the world on fire since its debut last year, and while some users find it amusing and helpful, others see it as far more of a nuisance than it's worth. Luckily for the latter crowd, there's a super-easy way to disable it. Simply open the iTunes > Preferences menu—or hit command-comma—go to the Parental Controls tab, check the box next to Ping in the Disable area, and hit okay. This single manuever removes all references to Ping from iTunes, including the sidebar, track, and iTunes Store menu listings.
Please visit our Tip of the Day sponsor PowerSupportUSA.com for more information on their iPod/iPhone/iPad cases and films.
Power (Column) Browsing on the iTunes Store
- May 17, 2011
- iTunes,
Depending on how long you've been an iTunes user, you may or may not know about the column browser view. But did you know it works in the iTunes Store as well? Simply open the store, then hit command+B—or select View > Column Browser > Show Column Browser. Once you're in, you can browse everything in the store—including music, movies, TV shows, and apps—by genre or category, and sort the results in a variety of ways, including by name, artist, price, and release date, with the latter being super-handy for finding the latest and greatest stuff on the store.
Please visit our Tip of the Day sponsor PowerSupportUSA.com for more information on their iPod/iPhone/iPad cases and films.
Taking control of your iTunes Library with Smart Playlists
- May 12, 2011
- iTunes,
For those of us with larger music and video libraries, picking and choosing what media to put on our iPods, iPhones, and iPads can be a real chore. Luckily, iTunes has a built-in feature that can help you make customized playlists of just the stuff you want to hear and watch. Called Smart Playlists, these dynamic lists are created by setting different rules—say, only songs added in the last two years with a rating of four stars or higher—and using those to filter out the filler. With over forty different basic rules to choose from, you should have no problem creating new lists that work for you while maximizing the space on your favorite portable device. To get started, simply hold down the option button on your keyboard while rolling over the plus symbol in the bottom left corner of the main iTunes window, or go to the File menu and choose "New Smart Playlist…"
Please visit our Tip of the Day sponsor PowerSupportUSA.com for more information on their iPod/iPhone/iPad cases and films.
Using multiple iPods, iPhones, or iPads with iTunes
- May 10, 2011
- iTunes,
Just purchase your second Apple media device? Not to worry—iTunes can easily handle as many devices as your computer has ports, and then some. If you've got multiple iOS devices, just check "Set up as a new device" when you first connect to iTunes, and to help keep track of them, make sure you give each one a unique name. Once this is done, you'll be able to pick and choose what music, videos, apps, and other media you want to put on each device individually, meaning each member of the family can have their own favorites on their iPods, iPhones, or iPads, with the added benefit of having separate backups for all your iOS devices.
Please visit our Tip of the Day sponsor PowerSupportUSA.com for more information on their iPod/iPhone/iPad cases and films.
Recent News
- Russian Apple Online Store returns with increased prices
- Cook 'deeply offended' by BBC allegations
- BBC investigative report claims Apple fails to protect Chinese workers
- Apple releases iOS 8.2 beta 3 to developers
- Tim Cook announces $20M raised for (PRODUCT)RED in internal e-mail
- Apple announces 64-bit and iOS 8 requirements for app updates
- Apple ordered to turn over records in Canadian iPhone antitrust probe
- Apple halts online sales in Russia
- Apple found not guilty in iPod, iTunes Store lock-in suit
- Apple Pay cards represent 90 percent of US credit purchase volume; Samsung readying rival service
Recent Reviews
- Just Mobile TopGum
- Kenu Highline for iPhone 6 + iPhone 6 Plus
- STM Dux for iPhone 6
- Kenu Stance Compact Tripod for iPhone
- SwitchEasy Boombox for iPhone 6
- STM Skinny Pro for iPad Air 2
- SwitchEasy Rave for iPhone 6, iPhone 6 Plus + Wrap for iPhone 6 Plus
- Dog & Bone Wetsuit for iPhone 6
- Belkin Qode Ultimate + Ultimate Pro Keyboard Cases for iPad Air 2
- Evollve Ozobot
Recent Articles
- Last-Minute Holiday Gift Guide for 2014
- Instant Expert: Secrets & Features of iTunes 12
- Instant Expert: Secrets & Features of iOS 8.1
- An Easy Guide To Setting Up + Using Apple Pay In iOS 8.1
- Ten Things You Didn't Know About iPad Air 2 + iPad mini 3
- Mind The Gap: What's iPad's Role In An iPhone 6 (Plus) World?
- Editorial: Why I Switched To T-Mobile (And You Might, Too)
- The Early Guide To Apple Watch Apps
- iLounge's Top iPhone 6 + iPhone 6 Plus Case Picks (Fall 2014)
- Instant Expert: Secrets & Features of iOS 8.0


text:
- Built by D&D Specialty Cars- 348 CI engine bored .060 over- Comp Cams rocker arms- Street and Performance engine accessories- Offenhauser intake- Borg... More
- Eckler's Classic Chevy Platinum Award scoring 996 of 1000, 1st Place Custom and Best Paint Modified Custom Awards- GoodGuys Nationals Way Cool Wagon... More
Some of the greatest cars to ever grace the road got their start as manufacturer dream cars. These were the fin studded chrome wonders... More
The 1955 Chevy Bel Air Nomad Station Wagon was seen as a very "futuristic" concept car based on the flashy styling of the 1953 Corvette. A "Sport Wagon"... More
5500 miles on Complete Nut-N-Bolt Rotisserie Restoration, Show Quality Torch red & India Ivory paint, custom Tan leather interior, LT1 Corvette fuel injected 350... More
Up for sale is the one of the coolest shaggin wagons ever built the 1955 Chevrolet Nomad. The Chevrolet Nomad for sale was a... More
This is a 1955 Chevrolet Nomad with V8 and Powerglide automatic transmission. It is numbers matching and has had the same owner since 1969.... More
- 350 CI V-8 engine- 700R4 automatic transmission- Rebuilt stock rear end with Caltrac traction bars- Power disc brakes- 605 box with power steering-... More
1955 CHEVY NOMAD WAGON - SURVIVOR GREEN - INDIA IVORY WHITE WITH GREEN/WHITE INTERIOR. 283 - 230 HP / AUTOMATIC WITH POWER STEERING, POWER BRAKES... More
1955 Chevy Nomad – Full custom – This is the finest example of speed and beauty that can be found anywhere in the world – From the... More
This 1955 Nomad resto comes with only 1,700 miles since frame-off restoration. LT-1/350 Corvette engine producing approx. 350/400 HP, 700 R-4 automatic transmission, power... More
1955 Chevrolet Nomad wagon,a professional,authentic restoration of a solid original car,finished in the factory Cashmere Blue and India Ivory,with the complimenting Blue and White... More
- SOLD WITH S62.1 trailer- 350/340 HP engine- 700R4 automatic transmission- Custom Phantom delivery body- Dupont Chromabase Bright Aqua Metallic paint- Ultraleather bucket seats-... More
This outstanding 1955 Chevrolet Nomad is in Brilliant Red with Red and White interior. Full frame up / rotisserie restoration. A near perfect example of an... More
No expense spared, complete body-on frame restoration. Fresh PPG base coat/clear coat paint. Has new Ciadella interior. The car was stripped and every piece... More


text:
About |
Projects |
Docs |
Forums |
Lists |
Bugs |
Get Gentoo! |
Support |
Planet |
so which is ? first people complain when i made ia64 specific documents, now
people complain when i try to combine them
Updated Jun 17, 2009
Archive of the gentoo-doc mailing list.
Donate to support our development efforts.
Your browser does not support iframes.


text:
Posts: 29
Joined 17-Jul-08
Hey.... I started creating invitations for my sons birthday parties a few years ago and had alot of people like my work. I wanted to share some of my recent work.
always tired..never bored
Posts: 7,271
Joined 10-Dec-06
Wow! Those are really nice!
Enjoy the little things, for one day you may look back and realize they were big things. -- Robert Brault
"We either make ourselves miserable, or we make ourselves strong. The amount of work is the same." ~Carlos Castaneda
"The will of God will never take you where the Grace of God will not protect you."
Thank you!
Posts: 5,777
Joined 10-Nov-09
very nice! I love the toy story one especially!
Posts: 4,331
Joined 21-Aug-09
Gold Membership
Those are Fabulous!
www.ourmicrosortstory.blogspot.com www.newbornlovenursery.blogspot.com


text:
Registered: Nov 2007
Posts: 155
Vaughn,smokey river Utchman and Cameron bloodlines proven bear dogs in WV
Thunderstruck Big Game Blueticks
Legend smokey river and Utchman from Richard Lawson
Oscar Vaughn
Woody smokey river and Utchman from Bill Goode
Shine Cameron bred from Bret westphal in Montana
Thunderstruck Big Game Blueticks-Utchman,Vaughn and Cameron bloodlines
Don't back up don't back down
Report this post to a moderator | IP: Logged
Registered: Jan 2007
Location: Kenna WV
Posts: 659
Real nice bunch of hounds buddy!! Really nice!
Bill Goode (304) 532-0868
Thanks bill if it wasn't for you and dutch I wouldn't have one of the best hounds I've ever owned he turned out to be a good one
Pups out if woody and a female out of Ernie Allen's stuff that I own
Amos out of bo woods buster and josh farnsworth's Ramsey female Cameron Utchman and minisink
Pup out of Oscar at 5 weeks old and 5 months old
Oscar is a solid rig dog start dog and can do it hisself and a proven reproducer to some nice young bear dogs
Last edited by bubearchaser on 11-29-2013 at 03:54 PM
Registered: Jan 2013
Location: glenallen
Posts: 520
Is a fine looker I wouldn't mined trying a pup some time
quote:Originally posted by drummerblue
Is a fine looker I wouldn't mined trying a pup some time
I have a Cameron gyp I plan on making a cross next year Oscar turns 10 and he's still goin I'm hopin to make one more cross before its too late
quote:Originally posted by drummerblue
Is a fine looker I wouldn't mined trying a pup some time
Woody pup ranger and timber
Today's bear tree woody and legend
Woody treed on Saturday
Last edited by bubearchaser on 12-29-2013 at 09:00 PM
Registered: Nov 2012
Location: sc
Posts: 75
Good looking dogs, if u have any pups towards spring or summer let me know. I've got an uncle in sw/wv that's a bluetick man all the way. He may want one just pm or call Billy Wood864-569-5405
Wood's Carolina Plott's and english
have mail
Thunderstruck Ranger a pup out of woody
Thunderstruck Timber
Copyright 2003-2014, United Kennel Club, Inc.
Powered by: vBulletin Version 2.3.0
(vBulletin courtesy Jelsoft Enterprises Limited.)


text:
Welcome! You are browsing as a guestWould you like to see 7 projects made from this pattern and much more? join Ravelry now What am I missing?
© Charlotte Kaae
© Charlotte Kaae
© Charlotte Kaae
Poncho med magiske nøgler
This pattern is available for kr.25.00 DKK buy it now
The pattern is made with a chart, You will be able to knit this with out reading danish.


text:
BEEF-PAC of Texas Cattle Feeders Association
National Federation of Independent Business
Act of Life founder Julie Stobbe
Associated Builders and Contractors of Texas PAC
Associated General Contractors of America
Associated Security Services and Investigators of the State of Texas
Automotive Parts and Services Association
Boating Trades Association of Texas
Business and Commerce PAC (BACPAC), the political arm of the Texas Association of Business
Career Colleges and Schools of Texas
Combined Law Enforcement Associations of Texas (CLEAT) and Dallas Police Association (DPA)
Council for Citizens Against Government Waste PAC
Dallas Mayor Tom Leppert
Democrat Sheriffs
Dental Laboratory Association of Texas PAC Endorses Gov. Perry for Re-election
DFW Conservative Voters PAC
Exotic Wildlife Association
Farouk Shami
Former President George H.W. Bush and Former First Lady Barbara Bush
Former San Antonio Mayor Ed Garza
Fraternal Order of Police Texas State Lodge
Harris County Deputies Organization
Houston Police Officers' Union
Houston Police Retired Officers Association
Houston Professional Fire Fighters Association Local 341
Independent Bankers Association
Investigative and Security Professionals for Legislative Action
National Rifle Association PVF and Texas State Rifle Association PAC
North Shore Republican Club
Outdoor Advertising Association of Texas
Pasadena Police Officer's Union PAC
Southwest Movers Association
Southwest Tow Operators Association
State and National Anglers
Texans for Fiscal Responsibility
Texans for Lawsuit Reform PAC
Texas Academy of Physician Assistants PAC
Texas Aggregates and Concrete Association
Texas Agricultural Aviation Association PAC
Texas Alliance for Life (TAL) PAC
Texas Ambulatory Surgery Center Society PAC
Texas and Southwestern Cattle Raisers Association PAC
Texas Apartment Association
Texas Association for Interior Design
Texas Association of Builders HOMEPAC
Texas Association of Campground Owners
Texas Association of Dairymen PAC
Texas Association of Licensed Investigators
Texas Association of Manufacturers
Texas Association of Realtors®
Texas Auto Dealers Association Auto PAC
Texas Beverage Association
Texas Building Owners and Managers Association
Texas Burglar and Fire Alarm Association
Texas Chapter of the American College of Cardiology, Heart PAC
Texas Chemical Council
Texas Chiropractic Association
Texas Civil Justice League PAC
Texas Construction Association PAC
Texas Dental Association DENPAC
Texas Department of Public Safety Officers Association PAC
Texas Economic Development Council PAC
Texas Forestry Association (TFA) Forestry PAC
Texas home School Coalition PAC
Texas Hospital Association HOSPAC
Texas Locksmiths Association
Texas Medical Association TEXPAC Board
Texas Medical Defense PAC
Texas Motor Transportation Association Truck PAC
Texas Municipal Police Association
Texas Nursery and Landscape Association PAC
Texas Oil and Gas Association PAC
Texas Ophthalmological Association
Texas Optometric Association PAC
Texas Organization of Residential Care Homes
Texas Pest Control Association
Texas Pharmacy Association PharmPAC
Texas Pharmacy Business Council
Texas Podiatric Medical Association
Texas Poultry Federation
Texas Process Servers Association
Texas Property Rights Association
Texas Quarter Horse Association
Texas Radiological Society PAC
Texas Recreational Vehicle Association (TRVA)
Texas Registered Nurse and Advanced Practice Nurse PAC
Texas Restaurant Association PAC
Texas Retailers Association PAC
Texas Right to Life PAC
Texas Society of Anesthesiologists PAC
Texas Society of Professional Engineers
Texas Society of Professional Surveyors PAC
Texas State Association of Fire Fighters
Texas Travel Industry Association
Texas Wildlife Association
The Conservative Hispanic Society, RNHA and Amigos de Patriotas
The Houston Realty Business Coalition
VOCES Action – Voices Offering Conservative Empowering Solutions
Wholesale Beer Distributors of Texas
"C" Club of Houston
For a list of Gov. Rick Perry's endorsements from the primary campaign, please visit the primary endorsements page.
More Governor Rick Perry photos on Flickr »
Raconteur Media Company in Austin, TX designed, develops and maintains RickPerry.org for Texans for Rick Perry.


text: Swathed in Balenciaga, Sarah Jessica Parker proved that a pregnant star needn't sacrifice style to hide her bulge from viewers. And now her sitcom colleagues will try to follow her lead. Though Courteney Cox Arquette and Curb Your Enthusiasm's Cheryl Hines aren't shooting during their big-bellied months, King of Queens' Leah Remini and Will & Grace's Debra Messing (above with Geena Davis) will model the latest in giant purses and loose tops. ''We want to keep Grace as chic as possible,'' says costumer Lori Eskowitz-Carter. Over in Queens, where style is relative, says a rep, ''[Leah] will probably stand behind lots of couches.''


text:
Marcy® Diamond Mid-Size Bench
Item # WX2-226940
- Google+
Add an additional $35.00 heavy/bulky shipping charge per each.
This item is shipped directly from the factory. To see the expected shipping date, please add to your Shopping Cart. Sorry, no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Puerto Rico or APO or FPO addresses.
This item cannot ship to Canada.
This item cannot ship internationally.
- Details & Specs
Marcy® Diamond Mid-Size Bench offers multiple workout positions to target your trouble spots!
It's not just a flat bench... this Diamond Mid-Size Bench has the extras, too! Boasts leg developer (quads, hamstrings, glutes), a preacher curl station, and weight-bearing crutches that allow you to squat! It's a comfortable spot to pump iron too, with an adjustable bench that suits your height, and high-density foam padding so you can completely focus on busting out that next repetition.
- Multi-position back pad adjusts for incline, decline and flat chest press exercises
- Large diameter Akimbo-style crutches with four press positions and two squat positions
- Accepts mid-size Olympic-size barbells
- Made with 14-gauge, large diameter tubuular steel frame construction with powder-coat finish for superior durability
- Contoured foam roller pads for comfort on your annkles and legs
- Olymic weight plate storage posts and spring retaining weight plate clips
- Oversized bar and safety catches to protect against fatigue-related danger
- Max user weight capacity: 300 lbs.
- Reviews
<!--BVSEO|dz:Main_Site-en_US|sdk:v18.104.22.168-n|msg:Error: Request errored out - The remote server returned an error: (403) Forbidden. -->
You May Also Like
Chair-style Inversion SystemBuyer's Club $134.99 Non-Members $149.99
Best Fitness Inversion TableBuyer's Club $134.99 Non-Members $149.99
Jet Flex Home Exerciser / DVDBuyer's Club $15.99 Non-Members $15.99


text:
In a bit of a puzzling move, Facebook has apparently extended its structured status updates to pages.
Facebook Marketing
A Blueprint to Facebook's Rooms 'Anonymous App'
The "anonymous chatting application" that The New York Times' Bits blog initially reported on earlier this month is now a reality, as Facebook introduced the latest app from its Facebook Creative Labs initiative, Rooms, a throwback to the Internet's early days and a nod to anonymity, forums, message boards and chat rooms.
Facebook Adds Stickers to Comments
The addition of stickers to comments is now official, as software engineer Bob Baldwin made the announcement in a Facebook post.
Facebook to Address Real-Name Policy's Effects on Drag Queens, LGBT Community
Facebook's enforcement of its real-name policy has put it at odds with a community that it has a strong history of supporting, the LGBT (lesbian, gay, bisexual and transgender) community, as drag queens who use names that are not their legal names are being forced to change the names on their accounts on the social network.
Want To Sound Off About Work Anonymously? Now You Can [VIDEO]
So you know LinkedIn is NOT the place to vent or share anything beyond buttoned-up business about your work. And how many lazies (those "self-employed and proud of it!" types) can one tolerate day in and day out on Facebook? But you want to share your day with other work-minded, fun folks and wish there was somewhere you could commiserate. And now there is. mi925 (like "my 9-5″, get it?) let's you walk that fine line between the serious and silly that makes up your work day, and although there's a bit of social saturation out there, this is a site you might want to consider. Here's why:
Treat Friends To WhatsApp With Android Update
Cross-platform mobile messaging company WhatsApp, which was acquired by Facebook in a $19 billion deal last month, sneaked a unique way to potentially grow its user base into the update to its Android application.
What's New In Facebook For Windows Phone 5.2?
Tiles are in style in version 5.2 of Facebook for Windows Phone, as the updated application, released Monday, features a redesign of the app's primary live tiles, and the introduction of new secondary live tiles.
POLL: How Will Facebook Chat 'Get More Festive?'
Many Facebook users saw a sponsored post from the social network over the weekend that read, "Chatting just got more festive! Look out for a treat Dec. 24 through 26."
6 Trends From Facebook's Compassion Research Day
Facebook is hosting the fourth Compassion Research Day Thursday at its headquarters in Menlo Park, Calif., and the social network revealed six important trends its compassion research team discovered while partnering with researchers from Berkeley's Greater Good Science Center, Yale's Center for Emotional Intelligence, Stanford University, Northeastern University, Claremont McKenna University, and other institutions.
Facebook IOS App Users Can Now Edit Posts, Comments Following Update
The ability to edit posts and comments was the most significant addition to version 6.6 of Facebook's iOS application, which was rolled out Thursday.


text:
LifeCare Hospitals Recognized By Press Ganey As 'Best Place To Practice' For Physicians
PLANO, Texas, Dec. 6, 2012 /PRNewswire/ -- LifeCare Holdings, Inc., which operates LifeCare Hospitals, a leading long term acute care hospital (LTACH) system specializing in the treatment and recovery of medically complex patients, was recently recognized by Press Ganey Associates, Inc. for superior physician satisfaction scores at its Shreveport, La., Plano, Texas and Chester County, Pa., Hospitals.
All three hospitals received the 2012 Best Place to Practice® Award, which recognizes Press Ganey clients who have reached and sustained the 95 th percentile on their physician surveys within a 24-month period. Press Ganey surveyed 49 health care systems representing more than 41,000 physicians. High satisfaction scores indicate physicians are strongly aligned with the hospitals' goals of delivering efficient, effective care.
"We are excited about and take great pride in this recognition from Press Ganey," said Phillip Douglas, LifeCare's chairman and CEO. "It is our dedication to achieving the highest quality of health care possible that makes our hospitals the provider of choice, and we appreciate the members of our medical staff for their support."
Press Ganey is the health care industry's leading performance improvement firm, trusted by more than 10,000 health care organizations worldwide to create and sustain high performing organizations and to help improve clinical, operational and patient satisfaction outcomes."We are proud to partner with LifeCare Hospitals," said Patrick T. Ryan, CEO of Press Ganey. "Achieving this level of excellence in physician satisfaction and engagement reflects the organization's commitment to delivering outstanding service and quality." LifeCare represents three of five Press Ganey clients recognized with this prestigious honor. Awards were presented at the 2012 Press Ganey Annual National Conference in Washington, D.C. About LifeCare Holdings, Inc.LifeCare, based in Plano, Texas, operates 27 long term acute care hospitals in 10 states. Long term acute care hospitals specialize in the treatment of medically complex patients who typically require extended hospitalization. For more information, visit www.lifecare-hospitals.com. Press Ganey Associates, Inc.Recognized as a leader in performance improvement for 25 years, Press Ganey partners with more than 10,000 health care organizations worldwide to create and sustain high performing organizations, and, ultimately, improve the overall health care experience. The company offers a comprehensive portfolio of solutions to help clients operate efficiently, improve quality, increase market share and optimize reimbursement. For more information, visit www.pressganey.com. Media Contact: Allison Burum firstname.lastname@example.com SOURCE LifeCare Holdings, Inc.
Select the service that is right for you!COMPARE ALL SERVICES
Action Alerts PLUSTry it NOW
Jim Cramer and Stephanie Link actively manage a real portfolio and reveal their money management tactics while giving advanced notice before every trade.
Product Features:
- $2.5+ million portfolio
- Large-cap and dividend focus
- Intraday trade alerts from Cramer
- Weekly roundups
TheStreet Quant RatingsTry it NOW
Only $49.95/yr
Access the tool that DOMINATES the Russell 2000 and the S&P 500.
Product Features:
- Buy, hold, or sell recommendations for over 4,300 stocks
- Unlimited research reports on your favorite stocks
- A custom stock screener
- Upgrade/downgrade alerts
Stocks Under $10Try it NOW
David Peltier, uncovers low dollar stocks with extraordinary upside potential that are flying under Wall Street's radar.
Product Features:
- Model portfolio
- Stocks trading below $10
- Intraday trade alerts
- Weekly roundups
Dividend Stock AdvisorTry it NOW
Jim Cramer's protege, David Peltier, identifies the best of breed dividend stocks that will pay a reliable AND significant income stream.
Product Features:
- Diversified model portfolio of dividend stocks
- Alerts when market news affect the portfolio
- Bi-weekly updates with exact steps to take - BUY, HOLD, SELL
Real Money ProTry it NOW
All of Real Money, plus 15 more of Wall Street's sharpest minds delivering actionable trading ideas, a comprehensive look at the market, and fundamental and technical analysis.
Product Features:
- Real Money + Doug Kass Plus 15 more Wall Street Pros
- Intraday commentary & news
- Ultra-actionable trading ideas
Options ProfitsTry it NOW
Our options trading pros provide daily market commentary and over 100 monthly option trading ideas and strategies to help you become a well-seasoned trader.
Product Features:
- 100+ monthly options trading ideas
- Actionable options commentary & news
- Real-time trading community
- Options TV


text:
Parkowski, Guerke & Swayze, P.A.
Parkowski, Guerke & Swayze, P.A.
Parkowski, Guerke & Swayze, P.A.
To contact us by e-mail, please complete and submit the following form.
NOTE: Bolded labels and indicate required information.
Contacting Parkowski, Guerke & Swayze, P.A., by e-mail or the Internet does not establish an attorney-client relationship. Please do not convey any information you regard as privileged or confidential until a formal attorney-client relationship has been created. Any information you transmit to Parkowski, Guerke & Swayze, P.A., via the Internet may not be secure and information conveyed prior to the establishment of an attorney-client relationship may not be privileged and confidential.
Home |
Firm Overview |
Practice Areas |
Personal Injury |
Motor Vehicle Accident |
Slip & Fall |
Wrongful Death |
Attorneys |
Representative Clients |
Directions |
Firm News |
Contact Us |
Site Map
Parkowski, Guerke & Swayze, PA, is proud to serve clients in all areas of Kent County, New Castle County and Sussex County including Dover, Camden, Wyoming, Magnolia, Smyrna, Cheswold, Clayton, Felton, Harrington, Milford, Woodside, Middletown, Wilmington, Christiana, Newark, Odessa, Townsend, Seaford, Laurel, Georgetown, Greenwood, Rehoboth Beach, Dewey Beach, I-95, I-495, Route 13 and Route 1.
© 2014 Parkowski, Guerke & Swayze, PA. All rights reserved. Disclaimer.


text:
The OrangeMane WEIGHT LOSS Thread
View Single Post
Ring of Famer
Join Date: May 2001
Location: ND
Posts: 37,667
Eddie Royal
The No-Brainer Way to Cut Calories
Posted by Gabrielle Reece
on Mon, Oct 08, 2007, 1:18 pm PDT Post a Comment View all 1011 Comments »
Can you guess what percentage of calories Americans consume that come from what they drink? Three percent? Ten? No, try twenty percent! Yes, that's right, one-fifth of the calories we take in come from liquids.
Here is a no-brainer way to begin to cut back on your caloric intake: Stop drinking sodas (even diet), juices, mega-sized "health" smoothies with 120 grams of sugar in them, whipped coffee drinks, iced tea loaded with corn syrup, and all those sport and vitamin drinks that are actually filled with sugar and calories.
What's the magic word? Water. Okay, if you love a cup of java in the morning, then get it. Try to avoid all the extras with it, and if you're looking for a pick-me-up in the middle of the day, have an unsweetened green tea instead of a soda or energy drink.
Otherwise, try your best to stick with the water, and if it gets too boring, add a splash of cranberry juice or a slice of lemon to mix it up. Getting enough water can help us in our quest for better health in so many ways:
Flush out toxins
Reduce your risk of heart attack
Help with joint and muscle pain
Boost your metabolic rate
Improve organ function
Keep you regular
Prevent headaches
Promote healthy skin
Regulate body temperature
Get energized and improve alertness
Wow, you can kill two birds with one stone: Cut out unwanted calories and do something good for yourself in the meantime. I don't know about you, but if I'm going to have a bunch of sugar or calories I want it to be something I have to chew -- preferably chocolate. Waste it on some drink? No way.
View Public Profile
Find More Posts by Sassy


text:
Force Search Engines to Read Keywords
Everyone wants search engines to recognize their site. This tutorial will show you how to force search engine to read the keywords in your site. By reading the keywords, your site will be recognized by search engines.
Detailed Information
|Submitted on
|June 14, 2010
|Total views
|Overall rating
|(0 votes)
Comments & Discussion
Please login with your OpenID in order to post comments.
- Be the first to submit a comment.


text:
0cart: $0.00
Previous Page
[x] Close Window
Send your friend(s) a link to this product along with a personal message!
Your Name:
Your E-mail:
To: (your friend's email)
Your Message:
Cc me
Please enter the text below:
Overall Rating:
Read all reviews |
Write a review
"Count" on a great Halloween this year in this nostalgic costume! Perfect for a throwback party or any Fright Night bash. Includes jacket with attached shirt, detachable collar and cape and a plush character headpiece. 4-piece set. Polyester. Do not wash. Imported.
Does not include pants ors shoes. This is an officially licensed Sesame Street product.
Retail Value: $64.99
Our Price: $59.99
Product ID: #69933
Size Chart
Sesame Street - The Count Adult Costume (188166)
In Stock
Most orders placed by 3pm CT will ship same day.
3 Reviews - Overall Customer Rating:
Show all reviews |
Write a review |
Show reviews with photo(s) |
Show reviews with video(s)
Sizing: True to size
Reviewed by: Vicente
(Read all my reviews)
Location: McAllen, TX
Title: Halloween 2011
Date: Nov 03, 2011
Sesame Street Count Costume was fun, got tons of compliments.
Report this review as Inappropriate
Was this review helpful to you? Yes | No
Reviewed by: moonrae
Title: average cheap costume
Date: Nov 02, 2010
average quality, lost the goatee pretty quickly, velcro was misplaced and ill-aligned. people loved seeing the count though!
Reviewed by: RF34
Location: Downey, CA
Title: Very Original
We were a Sesame Street family this year for Halloween, and this Count von Count costume was great! The head kept sliding down though, so I wore sunglasses to keep the fangs out of my eyes.
What would really round this costume out would be purple felt gloves (which my wife & sister-in-law made) and the inside of the cape should be multi-colored.
Alot of people will mistake you for Count Dracula or Count Chocula. Those people were not well versed in Sesame Street.
Show all reviews
© CelebrateExpress.com. All Rights Reserved.CEWEB02


text:
Open Houses
Construction Has Begun! November Photos
Construction Has Begun at VALORÉ on the Park! Site Photos from 2473 Atkins Ave, Port Coquitlam: NOTE Presentation Centre now
Read More >
We're Digging! Presentation Centre Relocating
We're Digging! The building site at 2473 Atkins Ave, Port Coquitlam is now under construction. Our presentation centre is moving
Read More >


text:
Target's upcoming promo can get customers a free iPhone 4S by trading in a working iPhone 4
Starting this Sunday, February 26th, the big box retailer is turning the on switch to its new limited-time offer with iPhone trade-ins. Specifically, customers can trade in their older iPhones and receive up to $200 in trade-in credit, which can then be turned around and used on any Target purchase – thus, allowing them to get in with a 16GB iPhones 4S for free. However, the trade-in values will vary depending on the condition and model, so therefore, if you're iPhone 4 is banged up pretty bad, don't expect to get the full $200 out of it. Specifically, the trade-in offers include the following:
- $200 for any iPhone 4
- $150 for any iPhone 3Gs
- $100 for any iPhone 3G
If you're still on the fence about it all, just be aware that this promotion is running from February 26th to March 3rd – meaning, you'll need to make a decision quickly about it. As usual, you'll need to sign a 2-year contract when picking out your new iPhone 4S model. So don't live one day more with that old iPhone, seeing that you can get top dollar for it and make the switch to the latest one without forking over too much cash.
source: Target
Share:Facebook Twitter Google plus
9 Comments
1. remixfa (Posts: 14151; Member since: 19 Dec 2008)
slave trading is illegal. just saying. :)
7. cellgeek82 (Posts: 518; Member since: 20 Dec 2009)
What if it's jail broken lol.
2. EclipseGSX (Posts: 1653; Member since: 18 Oct 2011)
considering you could sell an IP4 for the same if not more as a 4S on contract on craigslist, its not that good a deal
3. akita256 (Posts: 80; Member since: 26 Jan 2012)
Can you do this at any time in your contract or just if it's time to upgrade?
5. Jake16 (Posts: 10; Member since: 18 Nov 2009)
Well if you still are on contract with your 4, I would assume that you would probably have to pay an ETF to get out of your current contract
6. atheisticemetic (Posts: 377; Member since: 18 Dec 2011)
why would you be able to do this at any time would be my first question to you before you posted something as silly as this.....
discounted phones ALWAYS come with a contract....this is getting old
8. tidus28 (Posts: 26; Member since: 08 Feb 2012)
9. tampaiphone1 (Posts: 1; Member since: 29 Feb 2012)
Made me drive all the way there telling me it was nothing out of pocket except tax, but didn't mention that you had to be ELIGIBLE for an upgrade to do it.... unbelievalbe!!! I was willing to extend my contract but jeez..


text:
Strength and flexibility, breath and meditation, dance and silence are all organically interwoven into the canvas of the class.
Yoga class
- Hits: 222
Core Connextion Class
- Hits: 242
Core Connexion Transformational Arts is a dance and movement practice created by Eva Vigran (MA. Psych).
"In this dance we can reconnect with aliveness, and creative potential that lies at the core of all us - at the core of all living beings. As with everything i life, all beings, cells and atoms are always moving, all the time. In fact, movement in the most natural expression of life itself. Our bodies have the ability to remember the flow of life energy, The studio becomes a place for meditation, a playground for insight into movement and life patters, an opportunity to expand our movement repertoire, and to reclaim our aliveness." (Eva Vigran)
Teens Belly Dancing
- Hits: 401
Teenagers LOVE this dance! They enjoy dynamic choreographies, sparkly costumes, cool movements, and catchy music. Belly Dancing class is not only fun and enjoyable. This class offers lots of important benefits to teenage girls. First of all, it gives them the feelings of empowerment and joy, contributing to body acceptance. This is vital to every woman…especially young women who is going through puberty! In addition, Belly Dance will get teens off their iPhones encouraging physical fitness, social skill development and friendship building!
Last Updated on Monday, 09 December 2013 16:22
Moms&Babies Belly Dancing
- Hits: 502
This class is specially created for new Mothers and their babies. The moderate pace of the instructions, soothing music, nursing-friendly atmosphere, and sense of community make moms and babies comfortable and calm.
The movements of Belly dancing are ideal for young mothers. This dance not only helps them to return to their bodies and loose the weight gained during pregnancy and the first months of breast feeding, but also strengthens the abdominal muscles , tones the skin, reduces the intensity of hormonal jumps, and regulate the work of the reproductive and digestive organs. And don't forget about those horrible "muffin tops" – the belly dancing movements will take them out of your life pretty fast!
There is one more advantage in comparison with the gym or other types of fitness. Belly Dancing is very sensual and graceful art. After months of feeling clumsy and awkward women reconnect with their sexuality, relearning how to appreciate and feel their bodies.
Recommended age of babies for this group is from 1 month to the moment when the baby becomes too mobile for Mom to focus the class. But all babies are different. Come and try! First class is free!
Last Updated on Monday, 09 December 2013 14:02
Belly Dancing Level 1 (Basic)
- Hits: 1720
This class will set your foundation for the dance. Step by step you will learn all the basic movements, variations, combinations, anatomy, timing and vocabulary of Belly Dancing. The focus is on developing alignment, strength & stamina needed for this art. Drills, isolations, basic choreography, and a veil dance are also explored. The program of the class includes breathing exercises and yoga technique helping the students to reach better understanding of the movements and body awareness. Usually, it takes 3-5 sessions to cover the program of the Basic Level.
what you will learn in this class:
- health benefits of belly dancing
- feeling good about your body
- basic female anatomy
- safety rules
- basic stance
- basic symbols of belly dancing
- 3 planes of movements
- symbolical meaning of belly dancing movements
- basic movements , variations, and combinations
- basic traveling steps
- basic shimmies
- rhythm and timing
- relaxation and breathing techniques
- basic choreography
- veil dance
Last Updated on Monday, 09 December 2013 14:06
Belly Dancing Level 2 (Intermediate)
- Hits: 1744
These classes are for those dancers who would like to explore belly dancing on a deeper level. This includes not only technical but also emotional and expressive part of dancing. The students continue to polish the basic belly dancing technique gradually adding more and more sophisticated movements, steps and combination, as well as making their first steps in improvisation and self-expression through dancing. They gain skills and confidence in solo performance dancing is a circle of their sister-dancers, and performing at studio's annual year-end concert. Solid knowledge of the basic technique is required for this level.
what you will learn in this class:
- intermediate movements , variations, and combinations
- intermediate traveling steps
- diagonal combinations
- dance geometry
- improvisational dance: 4 elements dance, 5 rhythms
- solo dance in a circle
- intermediate shimmies
- intermediate veil dance movements
- basic layering of the movements
- pelvic floor muscles engagement
- meditative dance
- basic Arabic rhythms
- multi-part dance routine
Last Updated on Monday, 09 December 2013 14:10
Belly Dancing Level 3 ( Advanced)
- Hits: 2172
The goal of this class is to master the advanced technique. The students will continue to improvise to different rhythms and styles of music. However, the focus is on practicing layering movements as well as traveling with them, advanced foot patterns, turns, and spotting. We will learn how to play cymbals and tambourines, and dance with them. The students will also improve their performing skills, and create their own combinations and solo choreographies with the opportunity to present them at studio's year-end concert. Completion of Intermediate Level is required for taking this course. All students of Level 3 class are welcome to participate in choreography class.
what you will learn in this class:
- advanced movements , variations, and combinations
- advanced diagonal combinations
- turns and spotting
- playing cymbals and tambourines and dancing with them
- performing skills
- advanced foot patterns
- layering movements
- creating combinations and choreographies
- spinning/turning
- advanced veil techniques
- story telling through dance
- pelvic floor engagement
Last Updated on Monday, 09 December 2013 14:12
Belly Dancing Choreography
- Hits: 740
This class is for everyone who would like to learn a choreography. All experienced dancers are encouraged to explore a choreographed dances from time to time. It brings better understanding of the concept of belly dancing as a performing art as long as the great enjoyment and fun! There is no mandatory to perform although the students who are interested in joining the Performance Team are more than welcome to come and talk about this opportunity with Galina. Several choreographed dances will be taught trough the year, some of them are brand new, some are older. All of them have being created by Galina, and all the elements and combinations are taught in Advanced and Intermediate Classes. Therefore, to attend one of those classes in addition to choreography class is highly recommended.
Last Updated on Monday, 09 December 2013 14:19
Healing Belly Dancing
- Hits: 2334
In this class we focus on the healing aspect of Belly Dancing. Performing basic belly dancing movement the students will be encouraged to pay genuine attention to what is going on inside of the body, and how the movements actually influence the body and the soul. Specially designed exercises will lead the participants to better understanding of the process of healing, connection to their feminine essence and revealing their natural beauty.This class is recommended for everyone who wants to go deeper than a fitness aspect of the dance:
- Beginners will get a perfect entering to the world of ancient art of belly dancing
- Experienced dancers will discover the power of sacred connection to their bodied
- Dance&movement practitioners will gain deeper understanding of the belly movements
- Expectant mothers will reach genuine contact with their rapidly changing bodies and the babies inside, as well as prepare to the labor
- Young ladies will explore the realm of sacred femininity where the female body is respected, loved and blessed, will make themselves comfortable in this world
- Golden aged ladies will learn how to connect, understand and enjoy their bodies through dance - the most natural way of physical activity
what you will learn at this class
- basic belly dancing movements
- 7 symbols of belly dancing
- 3 planes of movements
- breathing techniques
- relaxation techniques
- meditation techniques
- combination of belly dancing with chakra dance
- pelvic floor muscles engagement in belly dancing
Last Updated on Monday, 09 December 2013 14:16


text: YouTube [ Annoyed Man Throws Cooler Full of Water on Reporter By Drew Weisholtz June 29, 2014 | TheFW We don't know if she's new to the beat, but this reporter is definitely wet behind the ears. Read More|Comment Category: News, Weird News, World News Tags: reporter, water Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


text: SeafoodDebtors, LLC guarantee's the information provided by its clients remains confidential and will not be shared with any third party. The source of all information gathered and maintained by SeafoodDebtors, LLC remains the exclusive property of SeafoodDebtors, LLC at all times. SeafoodDebtors, LLC employs the latest database security tools and internal technologies for the protection of attacks and outside unauthorized access. Our servers are backed up daily and our information is stored at separate and secure off-sight facility. As a general practice, SeafoodDebtors understands and respects the value of the proprietary information it is entrusted with and makes all reasonable attempts to keep that information confidential and protected at all time. For additional information regarding our security processes and confidentiality procedures please feel free to contact our office.


text:
A member of our sales team will get back to you shortly.
Please dial customer service directly at 877-227-0611, ext. 3 between the hours of 8am - 4:30pm CST, Monday - Friday.
A customer service representative will get back to you shortly.
(877) 227-0611 ext. 3Email Us
Your service works perfectly. You have been more helpful to me than any other account manager at literally—any—company. Thanks so much, your help does not go by unnoticed.
I just want to take a moment to thank you for EXTRAORDINARY customer service. I can honestly say that I have never experienced this exemplary level of support with any other company – regardless of how much my account was worth to them. Conference Calls Unlimited is truly impressive.
Founded in 1997 by Steve Heaton, Conference Calls Unlimited, Inc. is dedicated to helping clients worldwide conduct outstanding phone, web and video conferences; at fair and economical pricing; combined with unrivaled support.
Affordable state-of-the-art conference calling services.
If you need service now, you are already well on your way.
Business conference calling the way you need it.
A customer driven conference calling company.
Well trained operators and hassle-free software.
The entire staff at Conference Calls Unlimited is committed to a high standard of ethics and integrity. Customer service is our dedicated focus and we have built an extremely strong footprint in the conference solutions industry by being responsive, timely and customer driven.
We provide the full spectrum of conferencing solutions ranging from reservationless phone conferencing to the highest level of operator assisted conference calls and webinars. Services include toll-free and toll per minute phone conferencing, per minute per line web conferencing, flat-rate monthly unlimited phone and/or web conferencing, operator assistance for small to large event calls, video conferencing, as well as podcasting. In addition, we provide phone conference and webinar recordings, editing and file hosting.
When you contact us, you will reach experienced staff, who don't rely on scripts. Our solutions are tailored to your real business needs.
Have Questions?View FAQ
Universal Service Fund. We've asnwered your questions about these government required fees.


text:
Need Some Lifting Up Ladies
Find a Conversation
|Thu, 08-23-2012 - 12:33pm
I am having a very emotional few days and I really am not sure why. There is really no reason for it. A lot of it is fear of the unknown. Y'all know that I have been diagnosed with epilepsy and they have done every scan of my brain they can except an MRI cause I have metal in my face. Well now I am have some huge issues with my right eye. I am having major issues seeing out of it. I see blobs when people are in front of me and if I cover my left I cannot read anything out of my right eye. Year ago I had a tumor in my right eye. They didn't know what kind it was they said if they tried to find out I could loose the eye and they didn't want to risk that. I just got a referral from my doc to see an eye doc, but he can't get me until the first week of October and my insurance changes the end of September.which is not a good thing. They put me on a cancelation list so please pray with me that there is a cancelationi before the end of September. I keep fearing I have some kind of tumor that is causing my seizures and my eye problems and my migraines and the foregetfulness that has started. When I talk to my mom about it she say that it is not a tumor cause they have done cat scans and it would have shown up by now. The last cat scan I hat was in March. That was 5 months ago and this eye thing just started about a month ago. My eye hurts all the time and it feels like it is swelling inside the eye socket.
Sorry I am going on and on and on. I will leave you with that. Will you please pray for me.
|Thu, 08-23-2012 - 11:52pm
Lots of love and hugs, sister!
|Thu, 08-23-2012 - 3:58pm
Bless you with strength and courage and not to lose hope. sending you some prayers for you.


text:
PRIZES GALORE! Enter The ePHOTOzine Exclusive Christmas Prize Draw; Over £10,000 Worth of Prizes! Plus A Gift For Everybody On Christmas Day!
Join Now
Join ePHOTOzine, the friendliest photography community.
Upload photos, chat with photographers, win prizes and much more for free!
Rating: no ratingThe printer your images deserve.
Produce gallery-quality, saleable prints with this 10-ink A3+ photo printer. It offers outstanding professional prints in colour and monochrome, versatile media support and enhanced connectivity.
- Specifications
- Ratings
- Reviews
- News
- Images
- Compare Prices
- Related Products
Upload an Image
You must be logged-in or registered to upload an image.


text:
The Flow Cytometry & Confocal Microscopy Facility provides investigators with access to sophisticated instruments designed to detect and measure fluorescent light emission. The flow cytometers distinguish cells or particles based on size, internal complexity, and fluorescent signals. Cells or particles can also be sorted to obtain pure populations for further analysis or subsequent culture. Available imaging techniques include widefield, laser scanning confocal, spinning disk confocal, TIRF, and multiphoton confocal microscopy.
Please contact Co-Facility Head Carol Norris for additional information or consultation: email@example.com, (860) 486-3080.
For information and access: http://emlab.uconn.edu/confocal-microscope/
(Contact Facility Head Joseph LoTurco)
FCCM has a small supply of reagents available at cost for pilot experiments. Contact the Facility Scientist for details.
FCCM Staff provide training and consultation in the use of facility instruments. Consultations are free but prospective users must schedule an appointment.
Current pricing can obtained by contacting the Facility Scientist.
All current rates are subject to periodic review and change.


text:
Industry needs to 'dramatically innovate' if it is to come up with sustainable solutions to feed the world, says James Bauly of DSM, as he summarises his take away messages from the event.
"One of the major challenges going forward for all of us in the industry is how to sustainably feed a dramatically growing population," explained Bauly, who is head of marketing, EMEA, for global ingredients supplier DSM.
"I think everybody here agrees that we have a collective responsibility to do that in the right way, and also to use innovation to make that happen," he told FoodNavigator. "The only way that we are going to be able to feed the world going forward is to dramatically innovate and come up with really out of the box ideas to make that happen."
Bauly said the Food Vision event, held in Cannes, has been a 'great catalyst' for exchanging ideas and strategies for industry to take forward new ideas and come up with new solutions. He said the event had encouraged him to have 'a much more open mind', and to 'get out and about'.
"The challenge now is to go back and bring these ideas back to the daily business, and try to find a way to keep them alive."
"We will definitely feed a number of these ideas into our own innovation process and the way we work."


text:
Advertisement:Close [X]
81% via 55 votes45
Busty bitch Sophie Dee spreads slits for her boyfriend's eager cock to get...
- 38,095
- December 9, 2010
Big Tit Cream Pie Big titted babes let juicy jizz ooze from their freshly fucked twats and butts. After having their slits and slots slammed hard and deep, perfect prick pockets trickle with creamy dick liquid...Mmmmm.
Related content
Twitter follow @porntube
From Our Blog Blog RSS
We are happy to help.
Choose your size


text:
Reservations Required for Luncheon & Conference
Cost: $15/person
Make check payable to: "Knights of Columbus 2161"
and mail to: 2335 Concord Street, Aliquippa PA 15001
Deadline for Paid Reservations: Friday, 12 April 2013
Sponsored By:
Knights of Columbus Woodlawn Council 2161
Traditional Latin Mass Guild
Second Annual Traditional Latin Mass in Honor of Blessed Karl, Veneration of the Relic, Luncheon & Conference
Sunday, 21 April 2013, 1:00 PM
(Holy Rosary & Confessions begin at 12:30 PM)
Veneration of the Relic After Mass
Saint Titus Church 952 Franklin Avenue
Aliquippa, Pennsylvania 15001
Celebrant: Fr. Gregory Plow, TOR
Franciscan University of Steubenville
Luncheon & Conference Immediately After Mass
in St. Titus Church Hall
Featured Speakers:
Suzanne Pearson Founder of the Blessed Karl Shrine St. Mary's Church, Washington, DC
Topic: Blessed Karl's exile, death, and burial on the Madeira Islands
Raymond de Souza, KM Director of Evangelization and Apologetics, Diocese of Winona, MN and
EWTN Series Host
Topic: The Dictatorship of Relativism and
the Sacred Heart of Jesus
Second Annual Mass in Honor of Blessed Karl of Austria, Veneration of Relic, Conference & Luncheon, Sunday 21 April, 2013
Your comment will be posted after it is approved.
Leave a Reply.


text:
Current language is English, choose a different language:
In this application note an analytical method for the identification of eight plant phytoestrogens (biochanin A, coumestrol, daidzein, equol, formononetin, glycitein, genistein and prunetin) in soy milk is presented. The method uses gas chromatography tandem mass spectrometry (GC/MS/MS) with an Agilent 7000 Series Triple Quadrupole GC/MS to analyze the compounds. Results show this is a robust, sensitive and reliable method for the identification of phytoestrogens.
Download this Article
Tags: Polyphenolics, phytoestrogens, soy milkAgilent TechnologiesDownload PDF >>
Request Info
SelectScience is the fastest way to impartial, expert opinion about the best laboratory equipment and latest techniques.© SelectScience 2014. Supporting the Anaphylaxis Campaign


text:
Wrestling expert and ESPN game show champion Jim Jividen previews Wrestlemania XXX.
The Jets' soon-to-be former fearless leader never learned from his father's mistakes. Dave Chmiel questions why anyone should trust him with another franchise.
Matthew Rozsa believes North Korea's threat to Sony challenges the very essence of our democratic freedoms.
The Elf on the Shelf—creepy or not creepy? Kelly McQuain thinks not.
Most of us, if we are really honest with ourselves, have some idea of how we keep deeper love at bay.
Noah Berlatsky takes a look at how men and women are seen as objects.
Where are all of the straight, white, cis-gendered men who should be standing up for social change?
Liskula Cohen and Matthew Rozsa look at how men succeed—and fail—with women in the world of online dating.
Homophobia hidden behind "helpful words" and guidance "to be kind" is still hurtful and dangerous, no matter who's saying it.
Ira Israel reveals that authentic well-being means getting off the hedonistic treadmill and instead cultivating these surprisingly simple habits for happiness.
Tor Constantino makes a case that ballet is not only a sport, but it might be more of a sport than other forms of competition.
Lisa Arends says "no" but offers 7 things that all relationships deserve.
I've never been good at telling people I love them.
Jordan Gray was a jerk to himself for the majority of his life, until he decided to change.
Alexander Yarde knows what's on his holiday list this year.
You Don't Know Jack About MS™ was created for people living with multiple sclerosis (MS) and their loved ones by Jack Osbourne, in partnership with Teva Neuroscience.
Forget plastic surgery and having to spend six or seven figures on a complete body transmogrification. No, this can be done with a simple wave of your fairy godmother's wand.
Is anything inappropriate to wear to class anymore?
Meeghan Mousaw offers insight into how redshirting helps a child to grow socially and intellectually giving the child added confidence to assist with learning.
When you're ready to take that next step with a woman, think carefully. What you say isn't always what she hears.
Copyright © 2014 GoodMenProject.com · Powered by WordPress, Genesis Framework & · Privacy Policy · Log in


text:
Get 10 free worksheets per month plus activities, articles and science projects.
After submitting your college applications, follow up with the school to make sure that they've received all your documents.
About Us | Support | PRIVACY POLICY |
Terms of Use | Partners | Widgets and Tools | AdChoices


text:
Member since Mar 2012
0 Curated Comments,
3 Total
He beat him again in the Feb 8th in the "traditional" NBA official game.
"If Lin had the quickness and handle of a Chris Paul or even a John Wall, he would have been …
How did you define Lin is slow afoot by NBA standards? Any specific statistics to support you come out such …


text:
LRB Launches WI Legislative Oral History Project
The Legislative Reference Bureau has begun work on the Wisconsin Legislative Oral History Project. The project will include recorded interviews with former members of the Wisconsin Legislature, conducted by John Powell, the former Capitol reporter for Wisconsin Public Radio.
The goal of the project is to record the oral histories of as many former legislators as possible; the purpose is to learn from the interviews how the legislature functions as a forum for determining public policy, what enables it to work well, and what prevents it from functioning better.
Each interview is about two hours long. The LRB will publish the entire series on DVDs and will eventually make them available as streaming video from their Web site. Brief excerpts are already viewable at the LRB's YouTube channel.
Thanks to LRB Chief, Steve Miller for sharing the news.


text:
Broad bean soup
Broad bean soup
Recipe by:
Jenny Morris
Ingredients Tick boxes to send shopping list to email
For the garnish:
Broad bean soup
Place the broad beans in a bowl and cover with cold water, soak overnight to hydrate them. The following morning, drain the beans and pop the skins off of them.
Heat the olive oil in a large saucepan and add the onion, leek, potato and dried beans and cook, stirring for 6 minutes. Stir in the paprika, cumin and cook for 5 minutes, add the celery, garlic and stock and simmer gently, covered for about 1 hour or until the beans are soft and breaking up, adding some extra stock if you need it. Do not add any salt whilst the beans are cooking as this will cause them to toughen.
Remove from the stove and blend the soup until it is smooth, season with salt and pepper. If the soup is too thick then thin it down with a little more liquid. To serve, ladle the soup into bowls and sprinkle with the garnish ingredients and some chopped herbs.
Top recipes like this:
What to watch next
Food Network Star
on StarHub 433 at 01:00


text:
Get A Grip On Rubber Flooring
As with other types of floor coverings, most manufacturers include a warranty or guarantee with the rubber floors. However, problems can develop when managers and cleaning professionals do not follow maintenance instructions. "Many people have their own ideas on how maintenance [of rubber floors] should be followed," says Carmen Pastore with Johnsonite, a manufacturer of different floor-covering materials. "And others are reluctant, for one reason or another, to follow a [manufacturer's] recommended procedures."
What are some of those recommendations? Below are steps and suggestions for cleaning and maintaining most types of rubber floors, from the majority of manufacturers as well as cleaning experts:
· Vacuum–Although rubber floors can be swept and mopped like other hard-surface floors, vacuuming with a backpack vacuum cleaner is often a more thorough and environmentally preferable procedure. Sweeping any type of hard-surface flooring has a tendency to stir dust and contaminants that can become airborne. This can mar indoor air quality (IAQ) and negatively impact the health of the cleaning professional. Sweeping is also time-consuming, which can be costly.
Vacuuming, on the other hand, is faster, a more effective process, and more protective of health and the indoor environment, according to William R. Griffin, president of Seattle-based Cleaning Consultant Services Inc. And this is best accomplished through use of a backpack vacuum cleaner. Building managers and service providers should look for backpacks with 10-quart capacity for larger facilities, 120-cubic-feet-per-minute vacuum motors, quiet operation and ergonomic design and a multistage air filtration system to help protect IAQ.
· Mop selection–Although flat mops have become more popular in the professional cleaning industry and tend to use less water and chemicals than string mops, for a rubber floor a string mop may be preferable. This is because many rubber floors have a textured, studded finish that can be difficult to clean using a flat-mop system.
· Chemical selection–In most cases, a neutral cleaner is all that is necessary for rubber floors, and several available ones are "green" certified. However, if the floor is installed in a locker room, healthcare center or an area where there are increased concerns about germs and bacteria, a sanitizer or disinfectant can often be used. Be sure to read label instructions as to dilution and dwell time, and check that the chemical is safe for rubber floors. An astute distributor should be able to provide valuable information on chemical selection as well.
Rubber floors can also be machine-buffed to add luster. However, some problems can develop, especially if the rubber flooring is studded, as described earlier, or heavily textured. Rubber floors tend to trap dirt and soils around the studs and, if textured, below the surface of the floor. A conventional rotary machine with a pad will usually be able to penetrate the floor and remove this grit. But it may only clean the top surface of the floor.
Should this happen, some facility managers and cleaning professionals have turned to "multiwash" machines that can clean a variety of hard-surface floors, including tile, stone and rubber, as well as carpets. The benefit of these machines with rubber flooring is they use cylindrical brushes instead of rotary floor-brushes or pads. The machine washes, scrubs, mops, and dries the floor, all in one step. This improves worker productivity, which helps lower cleaning costs and, important in a busy park and recreation facility, ensures that floors are dry and safe to use quickly.
Times, Tastes And Technology Have Changed
For those who still remember the 1970s, one of the big environmental concerns at that time was what to do with the millions of tires filling up landfills around the world. Fortunately, time, tastes and technology have developed new ways to recycle old tires and find new uses for them as rubber floors and other products.
With new colors, innovative designs and improved ways to maintain these extremely durable floors with backpack vacuums and multiwashing machines, we can expect the interest in rubber flooring to continue, especially in park and recreation-type facilities. And viewing rubber floors as a value solution can make them a true cost savings as well.
Rob Godlewski has a Bachelor of Arts in Business Administration from California State University-Fullerton. He has been involved with Sales, Marketing, Product Development and Business Development with leading jansan manufacturers such as Clarke Industries and Alto U.S. He is currently Powr-Flite as Vice President of Marketing. He may be reached via e-mail at firstname.lastname@example.com
Page 2 of 2 | Previous page
Related posts:


text:
Design Services
Since 1993 we have designed everything from logos, forms, and corporate IDs to advertising campaigns and product catalogs. We can bring your ideas to reality.
Promotional Printing
Put your name in your customer's hands. Pens, mugs, hats, shirts and more are available for your branding.
Printing Services
Digital or offset, we have the resources to cover all your printing needs. On time and within budget.
Welcome to Rabbit Enterprises!
Our goal is to provide our customers with quality printed materials at reasonable rates. Along with traditional printing services we also offer laser printing; typesetting and design; business stationery packages including checks/deposit slips; pad printing; dye sublimation; promotional products; vinyl signs and banners; and personalized hardcover children's books and music.
To see samples of our personalized hardcover children's books and children's music click here.
Our full color dye sublimation process allows us to economically custom imprint a wide range of products from basic items such as t-shirts, coffee mugs, caps and mouse pads to more unusual items such as baby blankets, dog collars, cutting boards, and more. To browse through a sampling of these products click here.
To receive our current business printing catalog with solutions to cover all your office needs, please click here.
Why Rabbit?
- One-Stop Shop Everything you need to promote your business.
- Fast & Reliable Here to meet any deadline you might have.
- Up to date with current trends Using the latest technology and trends to provide the best looking product for you.


text:
tech_guy (18th December 2012)
I have one......
not here, some girls look good in them but thats it.
Gibbo (18th December 2012), stevenlong1985 (20th December 2012)
Cover up! No shopping in PJs or barefoot, Tesco tells shoppers as it becomes first supermarket to unveil a dress code | Mail Online
Nope I don't own one however I do think the Slanket is a great thing, I got my sister one when she was at Uni and she loved it and recommended my techy get one for his daughter as he was saying she finds it cold at times in the house and puts the heating on when he's trying to watch the pennies.
I must admit some of them are quite good now and don't look like your a 6 month old baby just larger Some of the character ones are great
ha ....... Onesies ...... pathetic.
I've got a twosie and plan on getting a threesie soon!!!!
Hate it, hate it, hate it, hate the term, its a lazy horrible name for an object and everytime I hear it I want to floss my brain with barbed wire....
i have many:
ice hockey sweats (hand and feetless onesee)
stich (lelo and stich)
and a custom one thats being made atm (it includes a poop flap
There are currently 1 users browsing this thread. (0 members and 1 guests)


text:
We present differently online than we do in person. Anyone who's tried online dating has seen that difference, or been it. For most of us, the transformation happens because the internet allows us to be something we're not. For autistic people, it's because the internet allows them to be something they are.
Online communication loses the awkward
A large proportion of the smart, eloquent, funny, teasing, thoughtful, passionate posts on my Facebook news feed comes from autistic friends and acquaintances. Online and in writing, they are freed from the discomforts of face-to-face communication. "In person I tend to be a walking bundle of awkwardness oozing big fat gooey drops of awkwardness from every pore," says my friend Brigianna Spencer (via Facebook). "I'm told I'm almost eloquent in writing" (more than almost) "but when I start to talk, I say things like 'that thing that goes with that big round thing'."


text:
The design of the Rustic knob offers bold rustic styling with a hand-crafted appearance.
Do not use prints made from this website to mark distances.
Due to individual printers, dimensions on installation instructions may not print
at an accurate scale.
Helpful resources for dealers
©2014 Baldwin Hardware.
All Rights Reserved.


text:
Wal-Mart Health Clinics: 'Trial and Failure'
by Lance Turner
Posted 2/12/2013 09:36 am
Updated 2 years ago
Bloomberg today takes a look at Wal-Mart Store Inc.'s progress growing its portfolio of in-store health clinics, such as the ones it's put in its central Arkansas stores with the help of St. Vincent.
Despite what's expected to be growing demand for health services with the onset of the Affordable Care Act, Wal-Mart's health clinic strategy has lost steam, especially compared to rivals like CVS Caremark Corp., which is moving full-steam ahead.
Today Wal-Mart has fewer than 130 clinics and is closing locations faster than it's opening them. Meanwhile, CVS Caremark Corp., which already has about 630 MinuteClinics, is opening about three a week, and aims to have 1,500 within four years. It's promoting the clinics heavily on TV and the Web. While industry figures are hard to come by, CVS says its clinic business has grown at a compound annual rate of 39 percent in the last six years.
Wal-Mart's clinics, meanwhile, are described as "trial and failure" by observers in the health care industry. The results of Bloomberg's Wal-Mart check-up, right here.


text:
Camping gear is typically seasonal, unless you are a hardcore backpacker or hiker, or just love the wilderness. However, for most people, it's a summer months sort of thing. That means that you will need to know what kind of camper you are before you go out and get a bunch of camping gear!
If you just need something to get you by at the camp ground in your tent or trailer for a few days at a time, you can really get away with almost anything. Just a few extra tools, a tent, sleeping bags, and that's about it. With a more serious camper, hiker, or backpacker, however, you will definitely need to go more hardcore, get more gear, and spend a bit more money.
So where do you start looking? Sites such as AdvenSport.com are good places to start, as they do in depth lists and posts of the best camping equipment and then do reviews of each item they chose as the best in its category.
Definitely keep in mind what your needs are before you make any purchases, as you will likely save a load of money if you are really just a casual weekend camper. Nothing wrong with that, of course! We all love to get out and stay outdoors once in awhile, and if all we need is a good axe, some sleeping equipment, and a few other tools, we'll be thrilled!


text:
Two weeks ago, DC Comics announced that they'd entered into a partnership with digital comics leader Comixology to not only provide downloadable titles for the Comixology reader, but also offer it's own dedicated reader using Comixology software.
DC joins Marvel, Image, Dark Horse, Boom, and nearly 30 other publishers who've used Comixology to make a smooth entry into the e-comics field. In fact, DC was the last of the major publishers to sign up, and so the news was followed by a flood of "digital comics have finally arrived" reports, no matter that Marvel, Boom!, and others had done the same thing months before.
But the arrival of DC in the digital market won't mean much if comics don't translate well to the new medium. So what kind of reading experience do the DC and Marvel apps (they're identical, except for the content offered) provide?
The Comixology reader is only one part of the comixology.com hub, a social networking site where comic readers can create profiles, manage "pull lists" of books they're planning to purchase, rate and review them, read columns, and download podcasts. The reader, currently available for the iPod touch, iPhone, and iPad, allows the user to then purchase digital content directly from the publisher for $1.99 an issue. …
Continue reading »


text:
My Profile
Member since Aug 2012
Flag This ProfileFlag as Inappropriate
Reviewed Baklava Cups
May 13, 2013 in Food Network Community Toolbox on FoodNetwork.com
"These were a lot simpler than traditional baklava. Flavor was delicious but there was to much lemon zest. Next time will make adding lemon juice to the syrup and omitting it from the filling like a traditional baklava recipe. ""


text:
No Excuses: Start Training Now
- By Sarah Wassner Flynn
- Published Jan 28, 2013
- Updated Jan 28, 2013 at 6:52 PM UTC
The Excuse: I don't have time to train.
The Answer: You work long hours. You have a couple of kids, a spouse and a dog. You hardly have time to brush your teeth on some days, let alone head out for that planned two-hour ride. How to deal? Pro triathlete Becky Lavelle, who continues to train and race full-time after becoming a stay-at-home mom to her daughter, Caitlin, last year, says it's all about mastering the art of time management. "I don't have a nanny or a babysitter, so my time is limited. I have to focus more on quality versus quantity to make the most of each workout," says the Los Gatos, Calif.-based Lavelle. "I try not to get hung up on what can't be done and just try to focus on what I can do."
The Approach: Commit to a training schedule based on what you can realistically get done. Don't schedule a swim at 6 a.m. on Wednesday when you have a Tuesday night deadline. And on the days when it's just impossible to squeeze in a full workout? "Shorten your workout and make it more intense, or try to make up for it later in the week," suggests Lavelle.
Try This: Convince a training partner or athletic friend to register for a race with you, then schedule a regular meet-up to swim, bike or run. Holding yourself accountable to someone else means you're more likely to make the time to train.
RELATED: Maximizing Your Workweek Training
FILED UNDER: Getting Started / Race Tips / Training


text:
December 21, 2014
ROCKFORD (WIFR) -- Residents celebrate a part of Rockford's history by turning something old, into something new.
It was Rockford's Annual Sock Monkey Madness Festival at Midway Village Museum Saturday. The event highlights the original stuffed sock toy made from Rockford red heel socks. The popular animal has been revamped into different characters and inspired art work. Parents and kids could decorate a monkey or create their very own toy. One parent says it's amazing to share this history with her kids.
"Not enough people know all the great things that Rockford has to offer, and it's great to see something so special like this for us, for the families to do," said Beth Riggins.
The festival continues tomorrow afternoon...With the annual Ms. and Mr. Sockford pageant.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


text:
Lax All Stars got the chance to ask the guys over at ESPNU a couple of questions about the 2011 ESPNU Lacrosse Tour (going on now!) that features 53 college lacrosse games this Spring. See what ESPNU is doing to make the lacrosse experience even better!
Tag Archives | Never Graduate
College Lacrosse Shorts
The best lacrosse stories from the weekend. None of the obvious stuff you've seen everywhere else. Just the most interesting events, and a ton of links back to other sources. Let's get deeper.