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- Home
- General Info learn about drugs
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If you're fighting an addiction to Xanax, a drug commonly prescribed to treat anxiety and associated insomnia, you don't have to battle your addiction alone. Treatment centers provide you with the support you need to beat your addiction and regain control of your life. It's not hard to find Xanax addiction help. Simply call our helpline at (800) 943-0566 to find a treatment program in your area.Xanax Help question 1
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Xanax is a depressant that comes in either tablet or capsule form. It's used to treat anxiety and panic disorders. According to MedLine Plus, a website designed by the U.S. National Library of Medicine, Xanax is addictive if it's used over a prolonged period of time. Anyone who takes Xanax can become addicted, even if he or she takes it exactly as the doctor prescribed. To learn more about the dangerous effects of Xanax use, call our helpline.Xanax Help question 2
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Xanax abusers show signs of addiction in nearly every aspect of their lives. Users need to get help from a substance abuse hotline. It common for a Xanax abuser to miss work, and you might also notice that a user sleeps more often than normal. The medication relaxes you, and can cause drowsiness. Addiction can also affect the person's personal relationships. He or she may develop strained relationships with close friends and family. It's also common for a user to experience marital problems.Xanax Help question 3
Am I Addicted to Xanax?
People who have been prescribed Xanax, normally for anxiety or insomnia, might feel withdrawal symptoms when they discontinue the use of the medication. This is because their bodies have developed a chemical dependency to the drug thanks to long-term use. According to the National Institute on Drug Abuse, addiction occurs when a chemical dependency is combined with a strong desire to use the substance.
If your body is dependent on Xanax, and you have an uncontrollable urge to use the drug, call (800) 943-0566 for more information on Xanax abuse help.Xanax Help question 4
Am I addicted to Xanax?
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People successfully recover from Xanax addictions using both inpatient and outpatient treatment programs. However, people with more severe addictions might need the stability of an inpatient treatment center to recover. It's important that you consider all of your options and choose the treatment program that's right for you.
There are two types of outpatient treatment programs. A daily check-in program only requires you to meet with a drug abuse counselor once a day, while a day-treatment program requires you to stay at the treatment facility for eight hours per day. As you don't live at the treatment facility, it's common for drug abuse counselors to give you random drug tests to ensure you're on the right track.
Inpatient treatment programs allow you to recover in an environment that is free from temptation. The centers have medical staff on hand to help you through the detoxification process. In the facility, your day revolves around your recovery. A typical day could include group therapy sessions, individual therapy sessions, recreational activities designed to teach you how to have fun without drugs and educational lectures about drug abuse.Xanax Help question 6
Call Our Hotline Today
You don't have to battle your addiction to Xanax alone. If you're addicted to this drug, sometimes called purple footballs, bars or Z-bars, our hotlines ready 24 hours a day, seven days a week, to help you. Just call (800) 943-0566, so we can find a suitable recovery program for you.
Need Help Understanding Your Addiction Treatment Options? Call 1-800-943-0566.
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subset: commoncrawl


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Blog updates directly to your inbox.
Great job to everyone who ran the 5K For Clay race this past weekend. We had a great turn out with 282 participants. The event staff created a new route for this years' race that allowed runners to run along scenic trails instead of sticking to the roads. It seemed like many runners enjoyed the morning run with a nice, scenic route.
Pictures from the race have been uploaded to the City's flickr page. Feel free to check them out and see if you were captured during all the fun!
I would love to hear your comments about the pictures, your experience at the race, or the new route below!!
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The sixth season of "Bigg Boss Season 6" is full of surprises, the latest being the midnight eviction of actress Delnaaz Irani.
On Tuesday night, Bigg Boss asked all the six contestants to gather in the garden area and informed them that one of the them will be evicted.
Delnaaz and her ex-husband Rajev Paul were asked to stand on two separate short stools and it was announced that as Delnaaz has received minimum votes so she is being evicted.
The eviction came as a surprise to everyone.
Delnaaz has been in the house since the show went on air last October and maintained a low profile. In the house, she was close to co-contestant Aashka Goradia, who was evicted.
Now five contestants - Sanaa Khan, Rajev, Urvashi Dholakia, Imam Siddique and Niketan Madhok - are competing for prize money of Rs.50,00,000. The finale is onSaturday.
Share this News on your Social Network.
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Dear Readers,
BB we didnt expect Delnaz to evict.
God wanna get rid of rajeev!
lol to del!
I don't think Delnaz deserved to be evicted in middle of night that too asked to leave within a minute. Have some decency BB CVS and PH
For God's sake, get Imam Out
Her eviction was totally scripted!!! How come she got lesser votes than rajiv...If people claims that she was fake and diplomat throughout the show then there are also other contestants like Niketan, who is equally diplomat and also maintaining low profile since the beginning of the show..
Big Boss is saying that Niketan, Sana and Rajeev are more popular then Delnaaz, that is just B.S. thank you,.
Just a shit...Its just imposible...Bb is totaly scripted...Vote havng no value...Delnaz should be in finale list...How this rajiv is der...Bigboss. is shit...
It was a sad and an unfortunate eviction.
Rajeev should have been out or better still that psychotic imaam!!
awwn poor her I want Urvashi to win the show from the beginning.
But i just cant understnand how can delnaz be evicted when theres two loosers Rajev and Imaam in the house.
Please big boss throw Imaam shitty creature out of the house, man cant stand him even for one minute
ppl voting for sanaa and rajeev still...lol.. joke joke
Kinda shocked to see so many supporters of Imam. seems like people love to see mental people like him! No offence, he should be THE FIRST ONE TO GET OUTTA BB HOUSE.
anyways my vote goes to Urvashi and Nikiton. as these two are only deserving contastants in BB house.
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Deryl Thorne Huling 1916 ~ 2012
While the family is sad to announce the passing of DT, 96, from age related causes, they continue to celebrate the memories of many gin games, great golfing escapades, political debates, and numerous gatherings of family and friends.
Deryl (DT) was born in Raymond, Washington February 21, 1916 to Roy and Clara Mae Huling. He grew up with his older brother, Dale, and younger sister, Helen, helping out in the family shingle mill. As young men, Deryl and his brother fell in love with the two Hunley sisters (Mae and Ruthe) and a double wedding took place June 1, 1939.
For the next few years, the brothers worked in the logging business in the Olympic Peninsula area. By 1946, both families (Deryl & Dale) had moved to Seattle to open an auto dealership. Huling Bros continued as a successful dealership until it was sold in 2007.
In 1962, DT moved his family to Eugene, Oregon to open Huling Buick where he was active until his retirement in 1972. Sons Mark and Ty continued to operate the dealership until Wentworth Buick assumed ownership.
Deryl and Mae enjoyed their retirement years. They wintered in Sun City, Arizona where golfing and socializing were an every day routine. Summers found them at their home in Belfair, Washinton on Hood Canal; oysters and steamer clams were served up on a regular basis. Deryl loved to have company and Mae always had the fudge ready.
He is survived by his bride of 73 years, Mae of Belfair, WA; sons, Mark (Pam), Jeff, and Ty (Sally) of Eugene, OR; 8 grandchildren and 14 great-grandchildren. Numerous nephews, nieces, and cousins make-up a large Huling clan.
The family will hold a celebration of life in Seattle with interment at Forest Lawn. Remembrances to www.humanesocietyofmasoncounty.com/contactus.php
Published in the West Seattle Herald January 25, 2013
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Cultural Competency Continuing Education for Health Care Professionals
Chapter/division: Chapter 943, Division 090
The public comment period is now open and will close: November 14, 2014 at 5:00 p.m.
Public Hearing date/time: November 12, 2014, 2:00 p.m.
Location: 421 SW Oak Street, Suite 775 (Transformation Center Training Room),
Lincoln Building - Portland, OR 97204
If you have questions or would like to submit comments, please contact:
Keely West
Oregon Health Authority
500 Summer St NESalem, OR 97301
Phone: (503) 945-6292
In February of 2010, the Office of Equity and Inclusion held two policy forums with community partners from across the state to discuss policy priorities for Oregon's diverse populations. Overwhelmingly, culturally competent health care was prioritized as an effective strategy for eliminating health disparities. The adopted version of the bill is available.
In September of 2010, The Health Equity Policy Review Committee, a committee of the Oregon Health Policy Board (OHPB), identified a culturally competent workforce as one of the core solutions for eliminating health disparities. This recommendation was adopted by the Health Care Workforce Committee and included in their report to the OHPB. The Health Care Workforce Committee's report highlighted the necessity of cultural competence continuing education in improving health outcomes, improving the delivery of care and lowering related costs. The report identified cultural competency as an essential core skill of the workforce.
Cultural competency was identified as key strategy for advancing health equity and achieving the triple aim throughout Oregon's Action Plan for Health. The report includes the prioritization of developing a culturally competent workforce in its health equity and reducing barriers to health care strategy areas.
Ensuring a culturally-competent workforce has been established as a requirement for Oregon's newly-formed Coordinated Care Organizations and was included in the CCO request for application (RFA), the transformation plan guidelines and other HST policies.
Due to overwhelming support from community partners and policy makers alike Oregon Health Authority introduced Senate Bill 97, legislation related to cultural competence continuing education for licensed health professionals, in the 2011 legislative session.
In collaboration with these partners, the bill was amended to include, expanding cultural competence beyond race, ethnicity and language to include economic status, disabilities, religion, gender, sexual orientations, and other characteristics as well as removing the mandate and instead directing the Oregon Health Authority to work with stakeholders to explore options for cultural competence continuing education.
The bill received support from nearly one-hundred culturally and professionally diverse stakeholders, including health systems, large advocacy organizations, and statewide community-based groups. For many culturally diverse community based organizations, SB97 was the first opportunity their organization and community had had to lobby in Salem.
For more information about the process of Senate Bill 97, please see: SB 97: The State's Role in Promoting Diverse Community Based Advocacy for Equity in the Policy Making Process
In 2012, the Oregon Health Authority established the Cultural Competence Continuing Education Committee to explore opportunities to promote cultural competence continuing education for health care professionals. During and since the 2011 legislative session, discussions with stakeholders reinforced that cultural competence in health care is an important issue that should be taken up during the interim.
For more information about the CCCEC.
To continue to advance the work of the CCCEC from the community and ensure legislative commitment to cultural competency, the Urban League of Portland as part of the HOPE Coalition and Oregon Health Equity Alliance, introduced House Bill 2611 this legislative session. In partnership with diverse stakeholders and through skillful negotiation, the legislature passed HB2611 and was signed into law by the Governor. We look forward to continuing to work with the Urban League and other stakeholders to implement this bill and other efforts to improve the cultural competency of health care professionals in Oregon.
Emily Wang, Health Equity Policy Analyst - firstname.lastname@example.com Ph. 971.673.2307
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Hello, I am selling my sweet Mabel, she is a 1965 AMC Rambler Ambassador 990. She is 95% original except the carpet and partial exterior... More
1966 AMC Ambassador 990 convertible VIN A6KF75Q104478 (one of less than 2100). This very possibly may be the rarest AMC built in 1966; a... More
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1965 AMC Rambler Ambassador 990 Convertible, one of only 3,499 made in 1965. Very good condition, restored in 1988. Purshased from second owner in 1996,... More
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text:
Articles in KTA
Final Wrap-up for the last KTA event counting for the Asian Championship rankings, Kitezone KTA Thailand 2012.
The third stop of the 2012 Kiteboard Tour Asia tour finished. Check some of the footage of the last 3 days of competitions at the Pak Nam Pran beach, Pranburi Thailand.
The third stop of the 2012 Kiteboard Tour Asia tour is being held in Pak Nam Pran beach, Pranburi Thailand. The first 3 days of competition already finished and you can check some of the …
Full report of the Freestyle Raid at the KTA Vietnam 2012.
Canadian ripper Sam Medysky presents Day 3 of the KTA Vietnam 2012. Freestyle singles, Old School competition and Maelstom party at the KINN's Mansion.
Full report of the first round of the Kiteboard Tour Asia 2012, in Boracay, Philippines.
As expected, winds were not as strong as the previous days, although this did not in any way dampen the high energies of KTA Philippines Competition Day Three.
After the Skippers meeting at 9:30AM, another phenomenal day of battling it out on the waters of Bulabog Beach in Boracay Island, the Philippines ensued.


text:
Licensure with the Board
Applications and Forms
Renew Your License
Change Your Address
Application Status
Print copy of your license
Telephone: (803) 896-4497
Doris Cubitt, CPA, Alex Imgrund
Email: firstname.lastname@example.com
Advice Counsel
Telephone: (803) 896-4497
Doris Cubitt, CPA,
Alex Imgrund
A license issued under this chapter is valid from July 1st of the year issued or from the date issued, whichever is later, through the following June 30th unless revoked or suspended pursuant to this chapter or a regulation promulgated under this chapter.
If the license has not been renewed for a period of five years or more, you will be required to pay the renewal fee for each year plus a one time penalty and take the national exam. If it has been less than five years, you are required to get three (3) CE hours for each year not renewed, pay a renewal fee for each year plus a one time penalty and appear before the South Carolina Board of Funeral Service for reinstatement.


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Less Bills for Pills
Do you pay outrageous amounts of money for your medications? The FDA just issued guidelines that will allow drug companies to make duplicates of certain medications called biotech drugs. The result of this will be increased market competition and decreased cost for medications. Biotech drugs are expensive, injectable medications. Prior to the recently developed FDA guidelines, biotech companies claimed that their drugs could not be duplicated due to their high-tech nature. Since they are made from living cells, it would be impossible to create an effective duplicate, they argued. However, under Obama's administration, the FDA was required to develop a system for approving the efficacy of "biosimilar" drugs. The guidelines allow biotech industries to have new biotech drugs on the market for only 12 years without any market competition. Then, after 12 years other companies can produce a similar product. However, the biosimilar drugs must pass certain requirements. The most important qualification is that rival medications will need to be proven through testing to function the same way as the original medication.
It is estimated that with competition for medications on the market, the US government will save $25 billion dollars in health care costs over the course of the next 10 years. Roche's Avastin is one specific example of a biotech drug that could be potentially duplicated. It currently costs over $100,000 dollars for a year's supply of this cancer drug. It is unknown exactly how much a biosimilar counterpart drug would cost, but competition in the market would certainly facilitate decreased cost. In Europe, where biosimilar drugs have been allowed for several years, they are usually 20-30% cheaper than the original medication. This increase in market competition is a positive development for the US populace because it will keep our medications reasonably priced.
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text:
MOVIEmeterSEE RANK
Down 528 this week
Frantic (1988)
- Crime | Drama | Mystery - 26 February 1988 (USA)
Ratings: 6.9/10 from 33,370 users
Reviews: 142 user | 42 critic
In a hotel room in Paris, a doctor comes out of the shower and finds that his wife has disappeared. He soon finds himself caught up in a world of intrigue, espionage, gangsters, drugs and murder.
Director:Roman Polanski
Writers:Roman Polanski, Gérard Brach, 2 more credits »


text:
Sat, Feb 16, 2013
The FAA has begun to solicit proposals from state and local governments, eligible universities and other public entities to develop six unmanned aircraft systems (UAS) research and test sites around the country. Through the FAA Modernization and Reform Act of 2012, Congress directed the FAA to establish this program to conduct critical research into how best to safely integrate UAS systems into the national airspace over the next several years and what certification and navigation requirements will need to be established.
The expanded use of UAS represents a major next step in aviation innovation and will present economic opportunities both for the communities that are selected for this pilot program and for the aerospace industry in general.
The introduction of these systems into the airspace will also require ensuring that privacy is appropriately protected. Today, the FAA is requesting public input into FAA efforts to ensure that privacy questions surrounding the pilot program are properly addressed. The FAA's proposed privacy approach emphasizes transparency, public engagement and compliance with existing law.
"Our focus is on maintaining and improving the safety and efficiency of the world's largest aviation system," said Transportation Secretary Ray LaHood (pictured, left). "This research will give us valuable information about how best to ensure the safe introduction of this advanced technology into our nation's skies."
The FAA technical evaluation of submitted proposals will include consideration of geographic diversity, climatic diversity, location of ground infrastructure and research needs, population density and air traffic density, as well as specific goals and objectives to be accomplished. The combined attributes across the test sites should provide the appropriate environment and opportunities to test UAS, although, each test site will not have to provide all attributes.
"We expect to learn how unmanned aircraft systems operate in different environments and how they will impact air traffic operations. The test sites will also inform the agency as we develop standards for certifying unmanned aircraft and determine necessary air traffic requirements," said FAA Administrator Michael Huerta (pictured, right).
Along with the test site selection process, the FAA is sending a notice to the Federal Register asking the public to review the draft privacy language and provide comments. The FAA will consider all comments submitted as it develops the final privacy requirements. These requirements will be included in the agreements between the test sites and the FAA. The privacy proposal is available on the FAA's website.
Under the FAA privacy proposal each test site operator must ensure that its privacy policies are informed by Fair Information Practice Principles, a widely accepted framework of privacy principles at the core of numerous federal and state privacy laws.
Each site operator and its team members will be required to operate in accordance with federal, state and other laws regarding the protection of an individual's right to privacy. If the U.S. Department of Justice or a state's law enforcement authority files criminal or civil charges over a potential violation of such laws, the FAA may take appropriate action, including suspending or modifying the agreement authorizing test site operations until the privacy proceedings are completed. If the proceedings demonstrate the operation was in violation of the law, the FAA may terminate the operating agreement.
Prior to the close of the Federal Register comment period, the FAA will host an online listening session to solicit additional comments on the proposed privacy approach. The agency will publish a notice providing details for the listening session sufficiently in advance with full details.
The request for comments on the proposed UAS test site privacy approach, including instructions for filing comments, will be published in the Federal Register and the public will have 60 days to comment. The FAA anticipates selection of the six test sites will occur later this year.
Airborne 12.19.14: Falcon 8X Unveiled, Sporty's 172LITE, Bizarre CA AvGas Lawsuit Settled
Aero-TV: Redbird's Roger Sharp -- Pushing The Aero-Educational Envelope
Airborne 12.17.14: Evergreen Woes, Foolish Pilot Tricks, No 757 Replacement -- Yet
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text:
It's a mantra that we've heard for years—cut back on salt! But a new study dashes that advice, demonstrating that it's not just too much salt that's bad for our hearts but apparently also too little.
Not all of this surprised me, because many practitioners of natural medicine have long held the view that advice on salt intake should be individualized—and not simply be "less is best" for everyone. So I called the study's lead author, Martin J. O'Donnell, MB, PhD, an associate clinical professor of medicine at McMaster University in Canada, to learn more about the research.
Dr. O'Donnell told me that his study—published in November 2011 in Journal of the American Medical Association—is the first large study to report potential heart health risks for both low and high salt intake in a single study.
Dr. O'Donnell and his colleagues examined data from nearly 29,000 men and women (all age 55 or over) from 40 countries who either had heart disease or were at increased risk for it because of prior history and co-morbidity factors such as diabetes. They looked at how much sodium was excreted in their morning fasting urine (so it wasn't self-reported salt intake) at the start of the study. The participants were not aware that their salt consumption was being measured, nor were they asked to raise or lower their intake—they just ate the amount that they normally ate.
What the researchers found was that, over four years, those who consumed higher-than-average amounts of salt and those who consumed lower-than-average amounts of salt experienced more heart problems (including deaths) than those with an average intake.
It's worth noting that the "average" salt consumption among participants in this study—estimated between 4,000 mg and 6,000 mg per day—is much higher than the recommended upper limits of 1,500 mg per day (the advice of the American Heart Association) or 2,300 mg per day (the recommended dietary guideline from the US Department of Agriculture). And yet in this study it was the people who consumed this much salt who had the least number of heart problems.
The study showed that those with the highest and lowest amounts of sodium excretion had the highest risk. For example, those who consumed more than 8,000 mg daily were at a 50%-to-70% higher risk of suffering a cardiovascular event over the four-year period, compared with the "average" salt group. And, not quite as alarming but still of concern, among those whose daily salt intake was between 2,000 mg and 3,000 mg, the likelihood of dying from a cardiac event related to congestive heart failure rose by 20%, compared with the "average" salt group.
Now, it's important to note that patients who ate the least amount of salt might have been doing so because they were at very high risk for disease and their doctors had insisted that they cut back severely on salt. In other words, their risk uptick might not be due to their salt intake (or their salt intake alone), but also due to poor health. "We did some analysis to address this issue, but we can't exclude this possibility—larger clinical trials will be the only way to truly answer this question," said Dr. O'Donnell.
The mystery is—how could consuming a low amount of salt increase cardiovascular risk? There may be several potential reasons for this, Dr. O'Donnell said, but the most prominent hypothesis is that lower salt intake activates the body's renin-angiotensin system, which results in narrowed blood vessels, which of course makes it harder for blood to flow to and from the heart.
This study—and others that have recently shown that similarly negative health effects may be associated with a low-salt diet—caught the attention of the government. Congress has already put on hold its plans to legislate lower sodium levels for school lunches, requesting more information from the US Department of Agriculture before putting it to vote. Dr. O'Donnell said that there is "an urgent need to establish a safe range for sodium intake."
In terms of how much salt you should eat, talk to your doctor about your particular risk factors—and remember that the jury is still out.
Source: Martin J. O'Donnell, MB, PhD, associate clinical professor of medicine, McMaster University, Hamilton, Ontario, Canada.


text: Welcome to our Website! We invite you to browse around and see what our church is all about. Victory Assembly of God is more than just a church service. It is about building relationships, strengthening families and encountering God through meaningful worship. On these pages you will learn about our church services and find information about our adult, youth and children's activities. We invite you to come join us. We would love to see you this weekend!


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Red Hot Mamas - Getting Your Groove Back
Start Date/Time:
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Did you know that 75% of postmenopausal women experience conditions that impact body image and self-esteem? Join us to learn how you can put the groove back into your life. If you are experiencing vaginal dryness, irritation, pain during intercourse, or other postmenopausal symptoms, you are not alone. A national expert will explain common menopausal symptoms that impact body image and discuss treatment options. Red Hot Mamas meets the third Thursday of each month at 5:30 p.m. at Bay Medical-Sacred Heart. Hors d'oeuvres are served and reservations are required.
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Cili is truely a tropical dinning paradise located right on the Las Vegas Strip and is the perfect venue for special events and various engagements. From high profile networking events to unique holiday dinning opportunities, Cili is your escape to paradise. See our upcoming events.


text:
Clinical hours short of NMC suggestion? - page 6
First of all, I really hope Silverdragon reads this and gives me insight. I have sent out my application as well as all of my paperwork to the NMC for my nursing license, except my training form. I was trained in the US at... Read More
- 0May 14, '11 by plasmic@ babyRN
Thanks so much for the feedback!
I received my training at a university here in the Philippines. I hope that my training would suffice as a lot of graduates from my school already are RNs at UK. So when I looked at the NMC site, I was suprised why our total clinical hours were shorter than that of UKs.
So does this mean that NMC isn't necessarily legalistic with its requirements?
Also, do you know what the required format is for professional references and can you tell me who I can use as one?
thanks again and good luck to you as well.
- 0Jul 19, '11 by RNSunnyQuote from plasmicFrom experience, the NMC will accept every application by merits. What I mean is that, application requirements may vary in different countries and states. For example, in Canada, requirements for nursing registration in BC can differ from those required by nursing Colleges (or registration bodies) in other jurisdictions such as Quebec, Ontario or Newfoundland.@ babyRN
So does this mean that NMC isn't necessarily legalistic with its requirements?
If in doubt, however, you could ask the NMC. Let us know through this forum how you are getting on with your application.
be persevering!
- 0Jan 20, '12 by tbjocknyHello Helricha,
I am also interested in pursuing a nursing career overseas once I'm qualified here in the US. I am currently looking at St Luke's Hospital Nursing Program, which is 5 14-week semesters over 20 months. I was wondering if you might take a look at their posted hours for me? I'm not sure if my own conversions using the formula you provided matches up to NMC approval.
- 0Jan 21, '12 by Coffee Nurse, BSN, RNUnfortunately, the NMC currently do not accept any degree other than the traditional BSN. Diplomas, associate degrees, and accelerated BSNs are not considered adequate.
Trained outside Europe | Nursing and Midwifery Council (See the third paragraph under "Information for nurses")
- 0Jan 22, '12 by Coffee Nurse, BSN, RNi thought i remembered it saying more explicitly in the pdf that only traditional bsns were accepted -- nevertheless, if you look at that page i linked to, it does say:
"if you trained in the usa and have an associate in science degree in nursing (asdn) that was below three full time years in length, you will not meet our requirements for registration. we will consider your application if your programme was three full-time years or more, and if you undertook a bachelor of science degree in nursing (bsn)."
i don't know if they'd allow you to add up the time spent in the adn and rn-bsn programs to meet the three-year minimum. either way, it's a moot point for the pp, who was asking about a diploma program.
i start work a week from tomorrow! i'm both excited and nervous. the onp is a ton of work -- it took me about two weeks to complete the workbook -- but it's boring busywork, nothing that will tax your brain too much.
- 0Jan 22, '12 by NoleNurse2000Coffee Nurse. We'll have to compare our ONPs. I start mine (Manchester met University) on Feb 20th for 10 days straight...so we'll be finishing about the same time!
- 0Jan 23, '12 by Coffee Nurse, BSN, RNOh, no, sorry, I said I start work a week from tomorrow. Did the ONP back in November. No desire to retake it, thanks :-P
- 0Mar 2, '12 by wicca18Congrats on your success babyrn
I read the problems you encountered coming over to the UK to nurse and getting your PIN to practice as a RN. I am in the same process but from the UK to the USA. After a particularly grueling day with CGFNS I identify totally with the frustrations and difficulties of the immigration and licensing process. It was good to see that people do reach a successful conclusion to their immigration and licensing journeys.
Enjoy the UK and the very best of luck!!


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We all know print circulation is in decline, but what will the print part of the industry look like in five years time?
Looking at the ABC's six-monthly averages over the last five years:
--Newspaper print readership has fallen an average of 3.08 percent every six months.
-- Daily newspaper circulation has fallen 2,6 million - equivalent to 22.5 percent of total circulation - over the last five years.
--Over the same period the decline in average Sunday paper circulation has been even more sharp, falling almost 28 percent - equivalent to more than 3.3 million copies.
--If you average out Sunday and Daily losses, that's a decline of more than 2.9 million, or slightly more than a quarter.
Therre are a whole host of factors that could influence the circulation of print versions of newspapers over the next few years. The rapid growth of connected devices - especially mobiles, could for instance accelerate the declining demand for print. But if we take the trends of the last five years as a starting point, we can still get some idea of where print is headed, and it will come as little surprise to find out that if these trends continue, print will be radically smaller by 2017.
If you extrapolate the 3.08 percent decline for the next five years Sunday and daily newspapers will see their circulation fall by another 2.4 million by September 2017. Total average circulation across Sundays and dailies will be 6.4 million, compared to 11.8 million in 2007, a fall of more than 45 percent in a decade.
(click the graphs for bigger views)
That drop and then rise in total circulation you can see during the last year - that's the demise of the news of the world and launch of the Sun on Sunday.
For an idea of how the industry will shrink, here's a bubble graph.
Some papers are in more trouble than others
Of course not all newspapers are seeing their print circulation fall at the same rate.
The Independent looks set to be the biggest loser. Going by the trends of the last five years, the circulation will fall 64 percent over the next five years - equivalent to 56,000 copies - leaving it with a circulation of just 31,000. Of course the Indy is relying on the i which has grown rapidly since its launch - to make up for much of that loss, Even if the i stopped adding readers today it would still add a very healthy 277,000 readers to the Independent's total circulation, taking it to well over 300,000 even with the rapid shrinking in Indy circulation.
The Guardian on the other hand doesn't have any such ploy to keep its print presence up - and at the rate its circulation has declined over the last five years, the paper is set to be the second biggest loser among the dailies. If the trends continue, it will lose 46 percent of its circulation over the next five years, leaving the number of copies out there at just 115,000. The picture for the Observer is even bleaker. Its circulation is falling at a rate of 3.85 percent every six months - only the Sindy and Scotland on Sunday have seen more rapid declines - and if that continues, there will only be 124,000 copies of the Observer on the kitchen tables of the nation by the end of summer 2017.
In comparison, the UK's two best-selling newspapers - the Sun and the Daily Mail - have remained relatively resilient over the last five years. Both have seen their circulation fall by only slightly more than an average of 2 percent each six months. If that trend continues, the Sun will still have a circulation of more than 2 million, and the Mail will still have more than 1.5 million copies in circulation.
That variation is against a backdrop of overall decline of the industry, but there is one newspaper that appears to be bucking the trend - The Daily Star Sunday. The Richard Desmond-owned title got a big bump from the closure of the News of the World, and that is rapidly wearing off. But nevertheless it finished September this year with a circulation a good 60,000 more than in 2007.That may have something to do with the marketing spend Desmond's Northern Shell Group puts into promoting the title.
Image curtousey of s i m o n d via flickr


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SCMBDC President John W. Murray, Jr. was an in-studio guest Jan. 9 on "Open Line," a one-hour public affairs program that brings experts and people of interest to the airwaves to talk about the topics impacting listeners in the Southern California area.
Murray discussed his background, the council's mission, programs and services; minority entrepreneurs' contributions to the local economy, and more. He also took phone calls from listeners.
The program, hosted by Scott Mason, aired live and commercial-free last Sunday from 6 -6:30 a.m. on 106.7 KROQ-FM. Murray's segment will be rebroadcast at 6 a.m., Sunday, Jan. 16, on the following stations:
• 93.1 FM (KCBS-FM "JACK FM") and streams simultaneously on www.931jackfm.com
• 97.1 FM (KAMP-FM "AMP Radio") and on www.ampradio.com
• 101.1 FM (KRTH-FM "K-EARTH 101") and on www.kearth101.com
• 93.1 HD-2 Channel ("Last FM")
• 106.7 HD-2 Channel ("Roq of the 80's") and on www.roqofthe80s.com
• 94.7 FM (KTWV-FM "The Wave."), airs Saturday not Sunday, streaming simultaneously on www.947thewave.com
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|Part of a series on
|Tibetan Buddhism
Practices and attainment
History and overview
|Part of a series on
In Vajrayana Buddhism, an Iṣṭadevatā (Sanskrit: इष्टदेवता)[1][2][3][4] or Yidam (Tibetan) is a fully enlightened being who is the focus of personal meditation, during a retreat or for life. The term is often translated into English as tutelary deity, meditation deity, or meditational deity. The Ishta-deva appears in the "Inner" refuge formula of the Three Roots and is also the key element of Deity Yoga since the 'deity' in the yoga is the Ishta-deva.
Nomenclature and etymology[edit]
The Sanskrit word iṣṭadevatā or iṣṭadevaḥ is a compound of iṣṭa (desired, liked, reverenced) + devatā (a deity or divine being). It is defined by V. S. Apte as "a favorite god, one's tutelary deity."[5] Though this term is used in many popular books on Buddhist Tantra, the term işţadevatā has not been attested in any Buddhist tantric text in Sanskrit. The word corresponding to this concept is adhideva, though of rare occurrence. The unrelated Tibetan version of the term, possibly of entirely native origin, is yi-dam[6] is said to be a contraction of Tib. yid-kyi-dam-tshig,[7] meaning "samaya of mind"- in other words, the state of being indestructibly bonded with the inherently pure and liberated nature of mind.
Three Roots[edit]
The Ishta-deva appears as one of the Three Roots in the Tibetan Buddhist[8] 'Inner' refuge formulation. The iconography of the Ishta-deva may be 'peaceful', 'wrathful' (Tibetan tro wa) or 'neither peaceful or wrathful'(Tibetan: shi ma tro), depending on the practitioner's own nature.[9] The Ishta-deva represents awakening and so its appearance reflects whatever is required by the practitioner in order to awaken. The guru will guide the student as to which Ishta-deva is appropriate for them and then initiation into the mandala of the Ishta-deva is given by the guru, so that Deity Yoga practices can be undertaken. In essence, the mindstream of the guru and the yidam are indivisible. The yidam is considered to be the root of success in the practice.
|Buddhist Vajrayana Refuge Formulations
|Outer ('Triple Gem')
|Inner ('Three Roots')
|Dharmapala and Dakini
Ishta-devatas in East Asian Buddhism[edit]
The Vajrayana traditions of China, Korea and Japan, while smaller and less prominent than Indo-Tibetan tantric Buddhism, are characterized in part by the utilization of isha-devatas in meditation. One prominent ishta-devata in East Asian vajrayana is Marici (Ch: Molichitian, Jp: Marishi-ten). In the Shingon tradition of Japan, prominent isha-devatas include the "five mysteries of Vajrasattva," which are Vajrasattva (Jp. Kongosatta), Surata/Ishta-vajrinī (Jp. Yoku-kongonyo"慾金剛女"), Kelikilā-vajrinī (Jp. Shoku-kongonyo"触金剛女"), Kāmā/Rāga-vajrinī ((Jp. Ai-kongonyo"愛金剛女"), and Kāmesvarā/Mana-vajrinī ((Jp. Man-kongonyo"慢金剛女").[10]
Ishta-devatas in Nepalese Newar Buddhism[edit]
The principal ishta-devetas in the Newar Vajrayana tradition of Nepal are Chakrasamvara and Vajravarahi.[11] In that tradition, three components are essential to a temple complex: a main shrine symbolizing Svayambhu Mahachaitya; an exoteric shrine featuring Buddha Shakyamuni and other buddhas and bodhisattvas; and an esoteric shrine dedicated to the ishta devatas, to which only initiates may be admitted.[12]
Working definition[edit]
According to The Tonglen and Mind Training Site which discusses Tonglen and Ngöndro, Yidam is:
Visualized representative of your enlightened energy, or Buddha-nature. Tricky concept for Westerners; closest concept might be that of a patron saint in Catholicism, except that a yidam is not a historical figure and is not necessarily supposed to 'exist' in the same way human beings do. Other related concepts might be a totem or power animal in the Native American tradition, or even the fairy godmother in children's tales.[13]
Brennan (2006) draws a comparison between Ishta-devas and "tulpas", Tibetan spirits, (Tibetan) and uses the English rendering "thoughtform". The sacred architecture of their instrumentation, the magic circle, is (Tibetan: kylkhor; kyil khor).[14]
During the (meditation) practice of the generation stage, a practitioner (sadhaka) establishes a strong familiarity with the Ishta-deva (an enlightened being) by means of visualization and a high level of concentration. During the practice of the completion stage, a practitioner focusses on methods to actualize the transformation of ones' own mindstream and body into the meditation Deity by meditation and yogic techniques of energy-control such as kundalini (tummo in Tibetan). Through these complementary disciplines of generation and completion one increasingly perceives the pervasive Buddha nature.
Judith Simmer-Brown summarises:
... a yidam, a personal meditational deity, a potent ritual symbol simultaneously representing the mind of the guru and lineage of enlightened teachers, and the enlightened mind of the tantric practitioner. Recognizing the inseparability of these two is the ground of tantric practice.[15]
Berzin (1997: unpaginated) in discussing Buddhist refuge commitment and bodhisattva vows frames a caution to sadhana:
More specifically, this commitment means not taking ultimate refuge in gods or spirits. Buddhism, particularly in its Tibetan form, often contains ritual ceremonies, or pujas, directed toward various Buddha-figures or fierce protectors in order to help dispel obstacles and accomplish constructive purposes. Performing these ceremonies provides conducive circumstances for negative potentials to ripen in trivial rather than major obstacles, and positive potentials to ripen sooner rather than later. If we have built up overwhelmingly negative potentials, however, these ceremonies are ineffective in averting difficulties. Therefore, propitiating gods, spirits, protectors or even Buddhas is never a substitute for attending to our karma – avoiding destructive conduct and acting in a constructive manner. Buddhism is not a spiritual path of protector-worship, or even Buddha-worship. The safe direction of the Buddhist path is working to become a Buddha ourselves.[16]
In the Vajrayana practices of Tibetan Buddhism, 'safe direction', or 'refuge' is undertaken through the Three Roots, the practitioner relying on an Ishta-deva in Deity Yoga as a means of becoming a Buddha.
Common yidams[edit]
Some common Ishta-devas include Hayagriva, Vajrakilaya (Dorje Phurba), Samputa, Guhyasamaja, Yamantaka, Hevajra, Kurukulle, Cakrasamvara, Vajrayogini, and Kalachakra. Also, other enlightened beings such as the regular forms of the Buddhas, Bodhisattvas, Padmasambhava, certain Dharmapalas, Dakinis, Wealth Deities, and yab-yum representations, among others, can also be practiced as an ishta-deva. Avalokiteshvara, Tara, Manjusri, Hevajra and consort Nairatmya, Heruka-Chakrasamvara and consort Vajravarahi, etc. are frequently chosen as Ishta-devas, but any deity of the tantric pantheon may be adopted as such. The Ishta-deva is used as a means or a goal of transformation towards full enlightenment. According to certain traditions, the Ishta-devas are considered as the emanation of the adept's own mind.
Ishta-devas with accoutrements and attributes[edit]
See also[edit]
- ^ A Guide to the Buddhist Path, by Sangharakshita, Windhorse Publications: 1996, p. 205 [1].
- ^ The Words of My Perfect Teacher, by Patrul Rinpoche. Shambhala Publications, 1996, p. 442 [2].
- ^ Himalayan Art Resources.
- ^ "Vajrayana and Hindu Tantricism," by Sridhar SJB Rana. Buddhist Himalaya: A Journal of Nagarjuna Institute of Exact Methods, Vol. IV NO. I & II (1992) [3].
- ^ V. S. Apte, A Practical Sanskrit Dictionary, p. 250.
- ^ ""The function of the Yidam is one of the profound mysteries of the Vajrayana... Especially during the first years of practice the Yidam is of immense importance. Yidam is the Tibetan rendering of the Sanskrit word Istadeva-the indwelling deity; but, where the Hindus take the Istadeva for an actual deity who has been invited to dwell in the devotee's heart, the Yidams of Tantric Buddhism are in fact the emanations of the adepts own mind. "The Tantric Mysticism of Tibet: A Practical Guide to the Theory, Purpose, and Techniques of Tantric Meditation by John Blofeld. Penguin:1992.
- ^ Harding, Sarah. "The Dharma Dictionary." Buddhadharma Magazine, Spring 2005. Dharma Dictionary: Yidam.
- ^ Simmer-Brown, Judith (2002). Dakini's Warm Breath:The Feminine Principle in Tibetan Buddhism. Shambhala Publications Inc. pp. 327 n.51. ISBN 978-1-57062-920-4. Simmer-Brown cites evidence that Three Roots is a Tibetan Buddhist formulation from the time of Padmasambhava.
- ^ Palmo, Tenzin (2002). Reflections on a Mountain Lake:Teachings on Practical Buddhism. Snow Lion Publications. pp. 229–231. ISBN 1-55939-175-8.
- ^ Tantric Buddhism in East Asia by Richard Payne, Wisdom Publications: 2005. ISBN 0-86171-487-3.
- ^ Dina Bangdel, "Tantra in Nepal," The Circle of Bliss: Buddhist Meditational Art Serindia Publications: 2003. ISBN 1-932476-01-6, p. 32.
- ^ Dina Bangdel, "Tantra in Nepal," The Circle of Bliss: Buddhist Meditational Art Serindia Publications: 2003. ISBN 1-932476-01-6, p. 32.
- ^ Source: Lojong Mind Training: Yidam (accessed: December 6, 2007).
- ^ Brennan, Herbie (2006). "How to Make a Ghost: Magic and Mysticism in Tibet". New Dawn Magazine. No. 96 (May–June 2006). Source: Magic and Mysticism in Tibet (accessed: December 6, 2007).
- ^ Simmer-Brown, Judith (2001). Dakini's Warm Breath:The Feminine Principle in Tibetan Buddhism. Shambhala. p. 149.
- ^ Berzin, Alexander (1997). Taking the Kalachakra Initiation: Part III: Vows and Closely Bonding Practices. Source: Kalachakra Initiation (accessed: January 25, 2008). NB: Originally published as Berzin, Alexander. Taking the Kalachakra Initiation. Ithaca, Snow Lion, 1997.


text: ooohhh lala. new layout by MEEE> go me oh yeah oh yeah its your birthday get jiggy yeah yeah yeah. omFG. i watched the MOST FCKIN SCARIEST MOVIE EVER MADE!!! it's called Wrong Turn. it's about these 3 dudes that were embread..so they're gentic shit's all fcked up and they're all mutans and shit..well they live in the mountains and eat people..they're like all country redneck deformed monsters that talk in another language. it was fcking scary. scary scary scary. omggggggg. mkay byebye :


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Tony Romo plays with fractured rib
SAN FRANCISCO -- Cowboys quarterback Tony Romo fractured a rib in the first half of Sunday's game against San Francisco but returned for the final drive of the third quarter with his team trailing 21-14.
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The Cowboys eventually rallied during the fourth quarter and won, 27-24, on a field goal during overtime.
A source told ESPN's Ed Werder the team believes Romo fractured two different ribs. Romo will undergo a CT scan Monday, the source said.
Romo came back moments after the team announced he had a broken rib and wouldn't return. He was clearly uncomfortable, grimacing at times.
In the end, Romo hit Jesse Holley on a 77-yard completion on the Cowboys' first play of overtime that set up Dan Bailey's winning 19-yard field goal.
"It's got to be one of those things that will follow him through his career. I know what it was here in the locker room at halftime. I know what he had to do to get back on the field," Cowboys owner Jerry Jones said.
"I know what he had to do before (painkillers) took hold to relieve him from his pain. But, boy, did he come back. That was inspirational."
Romo, who completed 20 of 33 passes for 345 yards in the win, didn't take a pain-killing injection or wearing any equipment to protect the injured area, sources told Werder.
"Ribs are tough," Romo said. "It's just hard to breathe, and talk really. You have to talk loud, especially on the road."
Jon Kitna replaced Romo at the start of the third quarter, throwing two interceptions and a 5-yard touchdown pass to Miles Austin.
Romo came out of the locker room after the second-half kickoff and walked onto the field briefly as Kitna returned to the sideline, then Romo came off and later returned slowly to the locker room. He kicked the ground in frustration.
Back on the sideline late in the third quarter, Romo tapped Jason Garrett on the shoulder and told the coach to put him back in the game.
"Eventually, what was convincing was, 'At some point I'm going to play with this thing, so why not now?' " Garrett said, quoting Romo. "It's about a quarterback but it's really about a football player and a competitor. And Tony is that. One of the best competitors I've ever been around."
Romo said: "I just told him I was good to go. I think he asked some of the guys. I didn't give him too much of a chance. I just ran on the field."
Romo played through multiple hits in the first half, when he threw a late 53-yard TD pass to Austin to bring Dallas within 14-7.
Romo came up slowly after being hit on a blindside cornerback blitz by Carlos Rogers as he was throwing in the second quarter.
Romo, who said this week he would come out and play his "best game" after blowing a 14-point lead last Sunday night against the Jets, went 8 for 17 for 144 yards and the TD before leaving the game.
Information from The Associated Press was used in this report.
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What are most common types of cancer?
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|NBA Power Rankings: Post All-Star Break
|02.27.12 at 11:33 pm ET
Now that we've reached the midway point, the NBA season is still a nebulous blob of strange. Who could have foreseen that the biggest story of the first half would have involved an undrafted free agent from Harvard who was cut twice and possibly on his way out for a third time? We have seen the rise of the Clippers and the fall of the Celtics, as well as the emergence — and disappearance — of the Nuggets and Blazers. The East remains status quo, with everyone chasing the Bulls and Heat. The West is a tangled mess of very good teams with no clear front-runner.
1. Miami (27-7): Here's the deal for the Heat and LeBron James. When you have the best player in the league on the best team in the league, you have to win the championship. It doesn't matter if LeBron winds up passing to Eddy Curry for the winning shot in the final minutes — if he and Miami wins, he'll be exonerated. Not beloved, not even liked, but the only way LeBron will finally be set free is if he wins a championship.
2. Chicago (27-8): Pity the Bulls. They are as merciless in their approach as star guard Derrick Rose is apparently mirthless in his. They take you apart on defense and have more than enough offense and depth to run roughshod over teams in the regular season. But do they have enough firepower for the Heat? LeBron and Dwyane Wade will no doubt take turns smothering Rose. What then?
3. Oklahoma City (27-7): Windows are strange things in the NBA and while the Thunder's is in no way closing, it is wide open right now. The West is a jumble; any of five other teams could legitimately make a claim on winning the conference crown this season. But in that confusion lies Oklahoma City's opportunity. The pieces are in place. Kevin Durant is in his prime. Russell Westbrook is a star and James Harden isn't far behind. A Heat-Thunder finals would capture the nation's imagination and re-write the rules on big/small markets.
|NBA Power Rankings, 1/25
|01.25.12 at 2:28 pm ET
We're exactly one month into the season and the NBA Power Rankings picture isn't exactly crystal clear. Are the Sixers and Nuggets legit title contenders? What about the Nuggets? Are the Celtics and Lakers really borderline playoff teams? Will the Wizards and Hornets win 10 games? Is Shaquille O'Neal the worst analyst in history? When will The Legend of Mutombo's Gold be optioned for the film rights? Even at the quarter-mark, so many questions still remain in this shortened NBA season. Let's attempt to answer a few of them.
1. Oklahoma City (14-3): How the Thunder lost to the Wizards is a mystery on par with Area 51. Outside of that hiccup, Kevin Durant (MVP anyone?) & Co. continue to roll — through the Grizzlies, Knicks, Celtics and just about everybody else. Not only are they good, they're healthy. Even Kendrick Perkins has started all 17 games. The next two weeks will tell us a lot about OKC — with games at the Clippers, Mavericks, Spurs and Blazers — but something tells me they'll be Ok, see.
2. Chicago (16-3): No Derrick Rose, no problem. The Bulls are 4-1 in his absence, albeit against the dregs of the league. Meanwhile, Joakim Noah (16 and 10 on Monday) and Richard Hamilton (consecutive 20-point nights) are returning to form. But Rose remains the biggest question mark of the season, as his toe injury is expected to linger through the spring — and @derrickrosestoe is sure to pick up more than seven followers.
3. Miami (12-5): The Heat are 4-4 in their last eight games, but during that stretch they defeated the Spurs, Lakers and 76ers in five nights — without Dwyane Wade (ankle), another massive question mark looming over this NBA season. Remarkably, Erik Spoelstra's crew is 0-4 in Wade's last four appearances. Without him, LeBron James is reverting to MVP form, as much as it pains me to say it, especially after he tweeted: "R.I.P Joe Pa! Met him before while I was out at Nike campus. He was great man!!" Read the rest of this entry »
|NBA Power Rankings, 1/10
|01.10.12 at 10:16 am ET
We're two weeks into the season and it's time for a shake-up in the Power Rankings. Not at the top where the Heat, Thunder and Bulls have established themselves as the respective teams to beat. Just below them, however, there's a change coming where the Blazers, Nuggets and Sixers are staking their claims. The Celtics? They are what their record is and right now they're a .500 team with all of their wins coming against the worst teams in the league. That's why you'll find them in the middle of the pack.
1. Miami (8-1): The Heat have been without Dwyane Wade for a week and they keep rolling along. They even managed to avenge their only loss of the season to Atlanta without Wade and LeBron James. OK, that game was a trainwreck, but still. They're on the west coast this week for games against Golden State, Denver and the Clippers. Remember when a game against the Clippers in Los Angeles was an easy win? Now it's the game of the week.
2. Oklahoma City (8-2): The Thunder completed the first three-game sweep of back-to-back-to-backs and ended it with a resounding win over the Spurs. Losing Eric Maynor to a torn ACL is a tough blow, but former Boston College star Reggie Jackson gets his chance to run with the best second-unit in the league.
3. Chicago (7-2): The Bulls dropped the back-end of a back-to-back to the Hawks, who have already scored wins against Miami and Chicago. But the more emphatic victory was a double-digit smackdown of the Magic in Orlando. Why doesn't Dwight Howard want to go to Chicago, again?
4. Portland (6-2): Yes, Portland. The Blazers are like a team reborn with point guard Ray Felton pushing the pace and forward Gerald Wallace crashing into anything that moves. They beat the Thunder and the Lakers last week and are playing at the third-fastest pace in the league. What in the name of Clyde Drexler is going on in the Northwest? The bandwagon is filling up fast.
5. Philadelphia (6-2): Did you know the Sixers have the highest margin of victory of any team in the league? Yes, they've beaten up on the dregs, but 35-point wins tend to get your attention, as do decisive wins over teams like the Pacers. They're at home for 16 of the next 20 games and could get on a serious roll.
6. Denver (6-4): Anyone have Al Harrington as their player most likely to have a breakout season at age 31? Didn't think so, but Harrington has been lighting it up the tune of 16 points and 6 rebounds in only 25 minutes a night while shooting 57 percent. Crazy. Not as crazy is Ty Lawson who has been phenomenal. This is a good, deep team. Read the rest of this entry »
|NBA Power Rankings 4/15
|04.14.11 at 7:30 pm ET
1. Chicago (62-20): Bulls coach Tom Thibodeau told ESPN.com Derrick Rose "will continue to get better throughout his career." That's a ridiculously scary thought, considering he's a lock for the NBA's Most Valuable Player. But the real question remains, Can Rose capture NBA Finals MVP? Only five other guys under 6-foot-4 have captured that honor in NBA history: Tony Parker (2007), Chauncey Billups ('04), Isiah Thomas ('90), Joe Dumars ('89) and Jerry West ('69).
2. San Antonio (61-21): I'm not sure if Dr. Jack Ramsay prescribed himself some medical marijuana or what, but he picked Spurs guard Manu Ginobili as his MVP. I'd be surprised if Ginobili is named First Team All-NBA. Take nothing away from what the Spurs have accomplished, including a 2-1 record against the Lakers with Ginobili, Parker and Tim Duncan in the lineup.
3. LA Lakers (57-25): After losing five straight games, the Lakers got a bit of their swagger back. If you think about it, all signs point to the fact that they're already in playoff form: They beat the Spurs in the penultimate game of the regular season, Phil Jackson is getting fined for his comments, Andrew Bynum's health is in question, Kobe Bryant is screaming homophobic slurs at referees and Lamar Odom wants to quit.
4. Miami (58-24): Just as Gloria James may not have thrown the first punch at a Florida valet, LeBron James & Co. didn't deliver the first, second or third blow against the Celtics. But the Heat landed the biggest punch in the fight on Sunday, handing the Celtics their worst loss of the year during a game in which Mike Bibby actually played Rajon Rondo to a standstill.
5. Boston (56-26): Who holds the key to the Celtics' figurative playoff switch? I'm guessing it's not Danny Ainge. And they better hope it's not Shaquille O'Neal. Is it Rondo? Kevin Garnett? Maybe it's Paul Pierce, who told Mut & Merloni on Thursday, "I flipped the switch when I woke up this morning." Whoever it is, Doc Rivers should remind him to keep it on Sunday.
|NBA Power Rankings, 4/8
|04.08.11 at 6:41 pm ET
1. Chicago (58-20): The good news: With their 16-point victory against the Celtics on Thursday night, the Bulls emphatically proved they have the best player in the NBA, the best coach in the NBA and, most importantly, the best team in the NBA. The bad news: They also ensured that Chicago fans will be forced to awkwardly walk past a weird half-bust/half-statue thing of Scottie Pippen.
2. LA Lakers (55-23): In a fantastic profile of Lakers coach Phil Jackson, we learned three important facts: 1) He really is retiring at season's end; 2) Upon meeting Michael Jordan, Kobe Bryant told his idol, "I can take you 1-on-1″; and 3) A full-bearded man should never wear shorts this short. If two three-peats with Kobe and the Lakers to go along with the six titles with Jordan and the Bulls would be a perfect symmetry to Jackson's career, how much sweeter would a Celtics title be for Boston fans?
3. Boston (54-24): The Bulls embarrassed the Celtics Thursday night, but the C's are still 8-3 against the top-five NBA teams, 6-1 against their potential first-round opponents (76ers and Knicks) and 3-0 against their probable second-round opponent (Heat). As Paul Flannery noted, the Celtics also lost to the Cavaliers by 29 in the home stretch of the 2009-10 regular season. If that's not cause for optimism, then maybe Rick Pitino was right about the negativity in this town.
4. San Antonio (60-19): Are the Spurs the team that started the season 57-13 or the squad that lost six straight from March 25 to Arpil 1? Does anybody still have confidence that San Antonio can knock off the Lakers in the Western Conference finals? Will Eva Longoria get a cut of Tony Parker's playoff share as part of their divorce? So many questions still for this team.
5. Miami (54-24): After Derrick Rose and the Bulls obliterated the Celtics for their 17th victory in 19 games and the Heat lost to the Cavaliers and Bucks in a span of eight days, don't hold your breath for a response from anyone who believed LeBron James deserved this season's MVP honor.
|NBA Power Rankings, 3/31
|03.31.11 at 7:41 pm ET
1. LA Lakers (53-20): Kobe Bryant recently said if he weren't a basketball player, he'd be a bum. The rest of the league wishes he were the latter right about now. The Lakers are 15-1 since the All-Star break.
2. Chicago (54-20): The Bulls are one of two teams that haven't lost three straight games all season. The other? The Celtics. The difference is that the Bulls have been better bottom feeders, recording a 31-6 record against lottery-bound teams.
3. San Antonio (57-17): With Tim Duncan in the lineup, the Spurs are 56-13 (.812 winning percentage). Without him, they're 1-4 (.200). The guy's still got it, and he should be in the lineup on Thursday night against the Celtics.
4. Dallas (53-21): While the surging Bulls and Lakers get all the attention, the Mavericks have quietly reeled off another five-game winning streak. Meanwhile, owner Mark Cuban not-so-quietly explained how to beat the Lakers: "Anything that puts the ball in Ron Artest's hands is always a good thing." Except when its Game 7 of the NBA Finals.
5. Boston (51-22): I maintain that the Celtics are better than the Mavericks, Spurs or Bulls — and should still be the favorites to win the East — but I can't slot them any higher simply because of that atrocious loss to the Bobcats. Until they start trying again, this is where they'll sit. While they're at it, they should ponder why their record against playoff teams (25-11) is nearly identical to their record against non-playoff teams (Hint: effort).
|NBA Power Rankings, 3/24
|03.24.11 at 6:47 pm ET
1. San Antonio (57-14): How is it possible that a team has played better than .800 basketball for pretty much the entire season has flown so far underneath the radar? The Spurs are five games better than every other team in the NBA. Sure, Tim Duncan is out indefinitely with a sprained ankle, but underestimating any team coached by Gregg Popovich would be a serious mistake.
2. LA Lakers (51-20): Since the All-Star break, the Lakers have reeled off a 13-1 stretch and begged for attention at every turn. After the lone loss, suffered in Miami, Kobe Bryant was so upset that he decided to start firing up shots in front of TV cameras. Lamar Odom has incessantly publicized his upcoming reality show with wife Khloe Kardashian. And Ron Artest performed his new single "Go Loco" alongside such dignitaries as Fat Joe and B-Real of Cypress Hill on "Lopez Tonight."
3. Boston (50-20): The Celtics are 9-6 since the dreaded Kendrick Perkins trade, and panic has set in from Stockbridge to Boston. They've lost their toughness! Rajon Rondo is lonely without his friend! Where's Shaquille O'Neal?! Relax. You know what the C's record was in the first 15 games after the 2010 trade deadline? 9-6. And, more importantly, they have a healthy Kevin Garnett.
4. Chicago (51-19): "Hey, the Bulls lead the Eastern Conference, what gives?" Is that what you're thinking? Well, consider this: The Celtics have won eight more playoff series as a group than Derrick Rose & Co. — not to mention the fact that they've defeated Chicago in 2-of-3 meetings and play in a much tougher division.
5. Dallas (49-21): Is Dirk Nowitzki in the MVP conversation? I know he's got Cedric Maxwell's vote. The giant German is threatening to join Ray Allen's "holy trinity of shooting" (the 50-40-90 club), as he's draining shots at a 53.0 clip from the field, 41.8 from 3-point range and 89.0 from the free-throw line. Read the rest of this entry »
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