text:
If you are travelling as a group, or if you are traveling alone, taking the bus makes a lot of sense. Regina has several bus-friendly transportation options for the traveller.
Scheduled bus service leaves from downtown Regina at 2041 Hamilton Street (just south of Victoria Ave and Regina's downtown). Greyhound (306-787-3360, 1 800 661 8747) is the major bus line with scheduled East-West service, as well as north toward Regina and Prince Albert. Buses leave several times a day in every direction. From Regina , you can go west to Calgary, the Okanagan and Vancouver. You can go east to Winnipeg, Regina and Toronto, or South into the United States to Fargo and Minneapolis (of course, you can catch the bus from these places and come TO Regina as well!).
If you need to get into town from the airport, just take the taxi. A one-way fare from downtown is $8 or $9, what a shared shuttle bus would cost in most cities.
You can also charter a bus for special group travel, whether its a company or team visiting the city, a ball game, or going skiing.
Find Local Bus Companies (charter & scheduled).
Autos & Transportation
·Homes & Gardens
·Clothing & Fashion
·Food & Groceries
·Goods & Services
·Grooming & Beauty
·Health & Medicine
·Learning & Schools
·Pets & Animals
Dining & Restaurants
·Nightlife & Coffee
·Movies & Entertainment
·Sports & Fitness
· Holidays & Festivals
Business Operations
·Computers & Internet
·Media & Marketing
·Finance & Banking
·Jobs, Careers & HR
·Space & Facilities
·In-Town Attractions
·Visit Nearby
·Out of Town
Link To Us
·Submit an Article
·Webmarketing Tips
·Site Map
Copyright 1999-2014 FoundLocally.com Media Inc (403) 245-2194 Contact FoundLocally
Local Map - What's around me?
Regina Movies
Regina Skiing
Regina Festivals
Regina Visitor Intro
101 Kids Things To Do
Regina Farmers Markets
Regina Golf Courses
Weekly DVD & Video Releases
Regina Maps
Regina School Calendars
Trans-Canada Trip Planner
Other FoundLocally Cities
Transportation Search:


text:
Explore the beauty and character of Stone Arch Arts and Events—an historic venue in Saline, Michigan equally suited for wedding receptions & ceremonies, showers, birthday celebrations, bar/bat mitzvahs, meetings, business/corporate events, recitals, art exhibits, or performances.
Stone Arch features a soaring domed ceiling and stunning stained-glass windows—in addition to the distinctive entry arch for which it is named.
For its use as an arts and events venue, recent updates and interior renovations have brought out the old luster and added a crisp newness to a classic architectural gem.
We look forward to hosting your next event or celebration at Stone Arch.
Ann Arbor Area Convention and Visitors Bureau
Saline Chamber of Commerce
Saline Main Street Program
University Event Planners
Washtenaw Arts Alliance
West Washtenaw Business Association
Ypsilanti Convention and Visitors Bureau
Photo by Carol Thompson

subset: commoncrawl


text:
Make no mistake — when you've done most of the work on your document, you'll want to check the spelling and the grammar before you print or e-mail it.
The Spelling & Grammar command is on the Review tab, because this is part of reviewing your work. Look toward the far left, in the Proofing group.


text:
About the Eco Chic
Hi, I'm Calley! I am a cloth diaper, green living, and social media expert. I am a social media marketer by day and green blogger at night. read more
Tag Archives: fundraiser
Giving Diapers, Giving Hope Helps to Diaper Babies in Need
I am in the minority – many Americans face the decision between diapers and food every day because they simply cannot afford both. Like many Americans I tend to turn the other way and pretend like these problems don't affect … Continue reading
Posted in Blogging, Cloth Diapers, Contests & Giveaways, Environment, In the News, Natural Parenting Tagged clothdiapers, fundraiser, givinghope 1 Comment
How Can I Recycle…
Giveaway alert! See bottom of post to enter to win a Go Green Trio from Litter Free Lunch. Giveaway ended. ECO-ngratulations mphin278. If I was a series type of blogger I would start a new series on 'How can I … Continue reading
Posted in Contests & Giveaways, Environment Tagged baggies, brigade, fundraiser, giveaway, Litter Free Lunch, reusable, TerraCycle, Ziploc Home Storage 19 Comments


text:
Noisy Taco 007 Circulator
Discussion in 'Boiler Forum' started by greekguy7, Nov 21, 2011.
Similar Threads: Noisy Taco
|Boiler Forum
|Noisy Boiler Pump
|Dec 1, 2013
|Boiler Forum
|Is Taco the only one out there?
|Dec 29, 2011
|Boiler Forum
|Cause of Taco wate circulator noise?
|Oct 30, 2011
|Boiler Forum
|Taco pump problem- cartridge model changed/swapped?
|Jan 29, 2011
|Boiler Forum
|two zone circulator electrical connections taco to becket afg ?
|Nov 9, 2010


text:
Posted on 07/12/12
|$1.50 off Sambazon Juice or Smoothie
|$1.00 off on One (1) 64oz. Ocean Spray Blueberry
|$3.50 off any Brita Pacifica Pitcher
|$3.00 off I Don't Know How She Does It dvd
|$0.50 off any FRENCH'S French Fried Onions
|$1.00 off any size bag of Pretzel Crisps
|$1.00 off ONE DIGIORNO Pizza Dipping Strips
|$1.00 off any 1 package of Pepperidge Farm Jingos
|$0.70 off 1 Kellogg's FiberPlus Nutty Delights Bar
Health Care
|$1.00 off TUMS Freshers Twin Pack
|$2.00 off one (1) Similac Prenatal Vitamin
|$5.00 off Bottle of Joint Juice Easy Shot
|$1.10 off Joint Juice Ready-to-Drink
|$2.00 off any RID product
|$2.00 off Glade Sense & Spray starter kit
|$1.00 off Glade PlugIns Scented Oil warmer
|$1.00 off 2 Glade Automatic Spray refills
|$1.00 off 2 Glade Sense & Spray refills
|$1.00 off Glade Décor Scents holder
|$1.00 off 2 Glade Carpet Odor Eliminator products
|$1.00 off Glade PlugIns Oil refills
|Buy TWO Glade Jar Candles, get one FREE
|$1.00 off Reynolds Wrap Foil
Personal Care
|$2.00 off any Simple moisturizer
|$1.00 off any Mitchum or Mitchum for Women product
|$2.50 off 2 Simple cleansers and moisturizers
|$1.50 off Simple cleansers and moisturizers
|$1.00 off ONE (1) MAYBELLINE NAIL Product
|$2.00 off Revlon ColorStay Whipped™ Crème Makeup
|$1.00 off Off any Debrox Earwax Removal Product
|$0.75 off one (1) Dry Idea Roll-On or Clear Gel
Posted on 06/28/2012
Baby & Toddler
|$4.00 off Cheer For Me!™ Potty
|$1.00 off U.S.A. Kids Cups Product
|$1.00 off Huggies Little Swimmers
|$1.00 off two Gerber Organic baby food
|$2.00 off two or more frozen Bacardi Mixers
|$1.00 off 2 bags of NESTLE or WONKA candy
|$1.00 off two Nestle Stand Up Bag candy
|$0.40 off one package Treasure Cave Cheese
|$1.00 off (4) LEAN CUISINE Varieties, 5-16 oz
|$0.55 off One Pint of Talenti
|$1.00 off 2 BALL PARK hot dogs
|$1.00 off Sara Lee Pound Cake Slices
|$5.00 off any 1 Rug Doctor™ Machine Rental
|$0.50 off Lysol Brand Scrubber Sponges
Personal Care
|$0.50 off two Softsoap Liquid Hand
|$1.00 off ONE DEPEND Real Fit or Silhouette, 12ct
|$1.00 off two Tone Body Wash
|$1.00 off any Banana Boat Sun Care
Pet Care
|$1.00 off any ONE Milk-Bone Trail Mix dog snacks
Toys and Games
|$4.00 off Little People Animal Sounds Farm
|$3.00 off Password Journal
|$25.00 off Power Wheels Dune Racer
|$5.00 off Two (2) Polly Pocket Items
|$1.00 off HOT WHEELS 5-Pack
Updated on 06/14/2012
|$3.00 off Dr. Scholl's insole item
Baby & Toddler
|$4.00 off Brilliant Basics™ Musical Walker
|$7.00 off one SpaceSaver High Chair
Books & Magazines
|$1.00 off People Country Special
|$0.75 off July issue of People en Espanol
|$2.00 off ten Weight Watchers Smart Ones Product
|$0.95 off 2 boxes of LEAN POCKETS Sandwiches
|$0.30 off 4 oz. or larger HARIBO product
Health Care
|$2.00 off ONE Konsyl Senna Prompt Laxative
|$1.00 off on any Bayer Advanced Aspirin product
|$2.00 off on any Aleve-D product
|$1.00 off one Campho-Phenique Product
|$2.00 off On Any Aleve 80ct or larger
|$1.00 off one Bronkaid product
|$1.00 off ANY NEO-SYNEPHRINE PRODUCT
|$1.00 off any Citracal
|$2.00 off Phillips' Colon Health Product
|$1.00 off any Flintstones™ Multivitamin Product
|$3.00 off Off the purchase of (1) Whey Protein OR
|$1.00 Off any One A Day Multivitamin product
Home Entertainment
|$3.00 off Valkyrie on Blu-ray
|$3.00 off Predator on Blu-ray
|$3.00 off City Slickers on Blu-ray
|$3.00 off X-Men Trilogy on Blu-ray
|$3.00 off Die Hard Collection on Blu-ray
|$3.00 off Alien Anthology on Blu-ray
|$3.00 off Man on Fire on Blu-ray
|$3.00 off John Wayne Film Collection on dvd
|$1.00 off any TWO Shout products
|$5.00 off any ONE (1) gallon of Benjamin Moore
Personal Care
|$1.00 off Garnier Fructis shampoo or conditioner
|$99 off no-line bifocals only $34 more per pair (J
|$2.00 off 2 packages of KOTEX Natural Balance
|$1.00 off one GARNIER FRUCTIS Styling Product
|$2.00 off 2 packages of U by KOTEX products
Toys and Games
|$5.00 off one Imaginext DC Super Friends™ Batcave
|$3.00 off 1 BARBIE DESIGN & DRESS STUDIO™ Doll
|$4.00 off one APPLES to APPLES Party Box Game


text:
RCMRD, the Regional Centre for Mapping of Resources for Development, and
Ushahidi is a global non-profit technology company with origins in Kenya.
UNDP operates projects under the umbrella of five priority areas namely: Poverty Reduction, Democratic Governance, Peace Building and Conflict Resolution, Energy and Environment and Disaster Risk R
Kenya's National Drought Management Authority (NDMA) is mandated to provide leadership and coordination of Kenya's effort in the management of drought risks and enhancing adaptation to cl
Kenya RedCross is one of the international Red Cross societies that exist around the world.
The Department of Surveys, commonly known as Survey of Kenya (SOK), is the official agency of the government of Kenya on all matters affecting land surveys and mapping.
The function of the Ministry of Health (MOH) of Kenya include Health Policy, Sanitation Policy, Preventive and Promotive Health Services, HIV/AIDS Programme and other Sexually Transmitted Infection
The Department of Resource Surveys and Remote Sensing (DRSRS) formerly known as Kenya Rangeland Ecological Monitoring Unit (KREMU) was established in 1976 with funding from the Government of Kenya
Kenya's Water Resources Management Authority (WRMA) is a state corporation under the Ministry of Water and Irrigation established under the Water Act 2002 and charged with being the lead agency
The Regional Disaster Management Centre of Excellence (RDMCOE) is a regional initiative with the following participating states: Burundi, Democratic Republic of Congo, Djibouti, Egypt, Eritrea, Eth
© 2014 UNOOSA - Tous droits réservés


text:
True Vine Ranch only grows and sells premium blueberry plants. We specialize in shipping our large State inspected plants to homeowners all over America in 2012 USDA planting zones 4-8 (check your zone at www.planthardiness.ars.usda.gov). Our 2 year old, 3 year old and 4 year old blueberry plants will produce up to nickel sized blueberries in the summer of 2015!
We provide detailed written growing instructions when you purchase our blueberry plants. It helps you with site selection, soil preparation, watering, mulching, fertilizing, harvesting and handling. Our blueberry plants are very easy to grow organically. We recommend ordering a minimum of 2 plants for optimal cross-pollination.
True Vine Ranch grows America's #1 planted Northern Highbush blueberry varieties to simplify your variety selection. Our intent is that you receive only the highest quality blueberry plants.We show pictures of our plant sizes to encourage comparisons based on size instead of on the age of the plants. We prepare your plants for shipping the morning that we ship them. Your plants arrive rooted in a good portion of moist soil. We do not ship containers.
Grow these 4 varieties for over 2 months of fresh blueberries
Add these 2 varieties for a more robust full season harvest
The customer comment we most often hear about the blueberries harvested from our plants is "These are the best blueberries I have ever tasted."
We offer 4 different sizes of blueberry plants for sale
Vibrant Fall Blueberry Plant Foliage
"Blueberry plants make a wonderful edible hedge along a fence line,
in the garden or next to your home."
Home | Blueberry Plants | Order Here | Contact Us |
True Vine Ranch
Doug and Tonya Wiley
15014 Kreider Road. • Bonner Springs, KS 66012 • (913) 441-0005
Copyright © 2010 True Vine Ranch
Design By:Kent Wilson Design


text:
Sign Up to get all the latest wine coolness delivered to your virtual doorstep. I've also got short, easily-digestible mini wine reviews and some educational, entertaining wine vids. If you're looking to up your wine tasting IQ, check out my book How to Taste Like a Wine Geek: A practical guide to tasting, enjoying, and learning about the world's greatest beverage. Cheers!
Another Twitter Taste Live event is upon us. Tune in right here at 8PM ET TONIGHT to catch the action LIVE.
This time, the topic is near and dear to my heart, as it involves The 89 Project, of which I am a contributing member. We will be tasting, live, selections of wines that have been rated "89 points" – blind. Things should get very interesting during this TTL!
Anyway, the action will be available live right here at this post (a recap. will also be available here after the event)…
Hope to see you on twitter!
Cheers! (image: twittertastelive.com)


text:
Pac-12 Football Scores
More: Utah at Washington State - Football
Postgame interview: Washington State's Dom Williams
Pac-12 Networks' Jill Savage catches up with Washington State's Dom Williams after the Cougars' 49-37 win over Utah Saturday in Pullman.
Postgame interview: Washington State's Connor Halliday happy to go bowling
Washington State quarterback Connor Halliday joins Pac-12 Networks' Jill Savage for a postgame interview following the Cougars' 49-37 victory over Utah on Saturday in Pullman.
2014 Football in 60: Washington State at Utah
After getting down 21-0 in the first quarter, Washington State's Connor Halliday throws for four touchdowns and rallies the Cougars to edge Utah in 28-27 in Salt Lake City. (Sept. 27, 2014)
Recap: Cougs overcome early deficit to top Utah
Pac-12 Networks' Ted Robinson and Glenn Parker break down Washington State's fourth-quarter comeback in its 28-27 win over Utah Saturday in Salt Lake City.
Halliday ignites Cougs' fourth-quarter comeback against Utes
Connor Halliday converted two huge 4th-and-long plays for scores.
Utah's Kaelin Clay scores 4th return touchdown of the year
Kaelin Clay keeps turning punt returns into points.


text:
Commencement Mass
The mass will take place on Friday, May 23, 2015. Time to be determined. There is no guest limit for the Commencement Mass. We encourage members of all religious faiths to join us. Graduates will sit in a reserved seating area but will not process into the mass. Please follow the directions of the ushers.
Maps & Directories
Mailing Address
Saint Mary's College of California
1928 Saint Mary's Road
Moraga, CA 94575
(925) 631-4000
Google Map | Campus Map | PO Boxes


text:
In a cell, assume that only sodium, potassium, chloride and calcium ions can cross the membrane and their currents are: $I_{Na}$, $I_{K}$, $I_{Cl}$ and $I_{Ca}$, across the whole membrane. There is also an electrode inserted into the cell. Its current is $I_e$.
I want to find a relationship between these currents. I think it should be something like this:
$I_{Na} + I_{K} + I_{Ca} = I_{Cl} + I_e$
Am I correct?


text:
Awards & Honors
Although we are confident in our preparation of students to boldly embrace their tomorrows, Lipscomb University is recognized by others for our quality education and for giving our students the tools they need to grow.
- National Council on Teacher Quality named the College of Education's secondary teacher preparation program as the No. 2 top teacher prep program in the United States. The college's graduate program in the elementary grades was named No. 14 in the nation.
- Lipscomb University was one of only five schools in Tennessee included in the Princeton Review's 2014 Guide to 322 Green Colleges.
- The Lipscomb Bisons were named the 2013-14 Atlantic Sun Conference Academic Champions with 78.83 percent of the student-athletes on campus posting a 3.0 grade-point average or better.
- National Council on Teacher Quality named the College of Education one of only four top teacher training programs in the United States
- Lipscomb University was one of only five schools in Tennessee included in the Princeton Review's 2013 Guide to 322 Green Colleges.
- The College of Business was ranked 24th in the nation in the Military Times' 2013 Best for Vets: Business Schools Guide for veterans based on financial aid, academic policies and participation in the Yellow Ribbon Program.
- For the fourth consecutive year, Lipscomb was named in the top 15 percent of military friendly schools on the G.I. Job's Military Friendly Schools list.
- The Nelson and Sue Andrews Institute for Civic Leadership's Transit Citizens Leadership Academy received a 2013 Regional Thinking and Action Award recognizing successful examples of growth leadership by Cumberland Region Tomorrow.
- Lipscomb Academy Elementary School was one of only 10 private schools in the nation named a 2013 U.S. Department of Education Green Ribbon School.
- Conducting a three-year review from 2011 to 2013, the Tennessee Higher Education Commissions found Lipscomb to be among the top six programs in the state to have consistently produced teachers who outperform other teachers.
- Lipscomb Academy Elementary School was named national Primary Level School of the Year by National Energy Education Development (NEED) for the school's environmental sustainability program.
- Lipscomb Academy Elementary School was named the elementary school Primary School of the Year by the Tennessee Department of Environment and Conservation's Office of Energy Programs.
- Lipscomb Academy Elementary School received a 2013 Tennessee Governor's Environmental Stewardship Award in the Excellence in Environmental Education and Outreach by Schools.
- Lipscomb University was named in the Top 20 regional universities in the South by U.S. News & World Report
- Lipscomb University was named a top university for lifetime return on investment by Affordable Colleges Online. Lipscomb was ranked eighth out of 185 Tennessee colleges analyzed for the ranking.
- The College of Education was named one of the most effective teacher preparation programs in the state to consistently produce new teachers who outperform veteran teachers based on value-added scores on the 2012 Tennessee Report Card on the Effectiveness of Teacher Training Programs.
- President L. Randolph Lowry was named one of Nashville's most admired CEOs.
- Lipscomb Academy Elementary School was the only elementary school in the nation to receive a 2012 SeaWorld & Busch Gardens Environmental Excellence Award.
- Lipscomb achieved the Carnegie Foundation for the Advancement of Teaching Community Engagement Classification, one of only 311 (or almost 8 percent) of universities in the nation to do so.


text:
Village of Babylon Heart Screenings
November 10th, 2014
The knowledgeable staff at Heart and Health Medical in North Babylon, Plainview, and Middle Island, NY provides personalized attention and excellence in family medicine, podiatry, and cardiovascular care to fit the needs of each patient. Our cardiologists, podiatrist, and family physicians can see to all of your health care needs. Heart and Health Medical delivers comprehensive and compassionate health care to patients all across Long Island.
Our philosophy is to treat all patients with courtesy and respect while delivering the latest in medical care & technology. Our treatment plans are tailored uniquely for each individual accordingly. We pride ourselves on informing our patients on their medical condition and treatment plan. We accept most medical insurances including Medicaid, Medicare, and Affordable Care Act Insurances (Obamacare). We offer late night and weekend hours. You can request an appointment online by clicking here. We offer help to patients with financial hardship.
Heart and Health Medical works along with you as a team to help care for your heart and your overall well-being for a longer and healthier life. Heart and Health Medical has won the Patient Choice Award in 2008, 2009 and 2010 and was awarded Best of Long Island Cardiology 2013. Dr. Kavesteen is recognized as a "Leading Physician of the World" and the "Top Cardiologist in Babylon, NY" by the International Association of Cardiologists, and as "One of America's Top Cardiologists 2010" by the Consumers' Research Council of America.
November 10th, 2014
October 6th, 2014
June 20th, 2014
February 4th, 2014
July 12th, 2013
May 24th, 2013
May 24th, 2013
May 13th, 2013
April 5th, 2013
April 5th, 2013


text:
Brock Beauty, Inc. Talks Eyelash Care On "The Balancing Act" On Lifetime TV
Press Release
Published: August 29, 2012
Add Comment!
Media Contact:
Pam Steele-Unger
O2 Media, Inc.
(954) 691-1102
Brock Beauty, Inc. Talks Eyelash Care on "The Balancing Act" on Lifetime TV
Bauer will talk to viewers about possible causes that contribute to eyelashes falling out in third episode of four part mini-series covering topics from hair to skincare
(Pompano Beach, FL - August 21, 2012) Brock Beauty, Inc., makers of a line of hair and skincare products, will make their third appearance on the "The Balancing Act?" on Lifetime television. Make sure to tune in on Wednesday, August 29th at 7 am (ET/PT) as Stephanie Bauer, Brock Beauty spokeswoman and TV host talks to viewers about caring for their eyelashes.
"Tips, Tricks & Techniques for Beautiful Lashes" is the third segment of Brock Beauty's four-part series featuring skincare and hair topics on "The Balancing Act" on Lifetime TV.
During the episode, Bauer will talk to viewers about the possible causes that can contribute to eyelashes falling out - from improper make-up removal to nutritional deficiencies - and what viewers can do to help prevent eyelash loss like cleaning application tools on a regular basis.
Infinite Lash® is Brock Beauty's eyelash serum that is designed to enhance the appearance of eyelashes by thickening the follicles while hydrating and strengthening weak and brittle lashes.
No prescription is needed.
Infinite Lash® is one of many products Brock Beauty has created to address women's concerns about hair care and loss.
"We are so excited to be a part of "The Balancing Act" to share our hair and skincare products with your viewers so they can look their best!" says Tamika Lawrence, President of Brock Beauty.
To learn more about Brock Beauty visit www.BrockBeauty.com
About "The Balancing Act" on Lifetime Television
"The Balancing Act", America's premier morning show airs weekday mornings on Lifetime Television at 7:00am (ET/PT). These days the modern woman is trying to balance it all and the mission at "The Balancing Act" is to bring solutions to them to help them balance life, career, family and most importantly themselves. "The Balancing Act" is a Branded Entertainment show that entertains, educates and engages the viewer.
For more information please contact us at: http://www.TheBalancingAct.com.
Or friend us on Facebook at https://www.facebook.com/#!/TheBalancingActFans
Or tweet us on Twitter at http://twitter.com/BalancingActTV
Or watch us on YouTube at http://www.youtube.com/thebalancingact


text:
Inside: May everything about your holidays be Pawsitively Purr-fect!
Two adorable kittens will bring smiles to the faces of the special people on your Christmas card list. Share the lighthearted joy of these frolicking felines with your family and friends this holiday season.
Glossy card stock single folds to 4 1/8 x 5 3/8"; white envelopes included.
Personalization: Specify names as they are to be printed on the cards.
Set of 20
Save on additional sets!
For non-personalized cards, simply select one of the two options below and leave the personalization area blank while ordering.
(based on 2 reviews)
Ratings Distribution
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Reviewed by 2 customers
Sort by
Displaying reviews 1-2
Back to top
Very Small
By rickie
from Orlando fl
About Me Midrange Shopper
Best Uses
Comments about Kitten Christmas Card Set of 20:
I didn't pay attention to the size of the card. I will use them but will know better next year.
Bottom LineNo, I would not recommend this to a friend
Was this review helpful? Yes / No
- You may also flag this review
Sooooo cute
By K-
from Lincoln park, mi
About Me Budget Shopper
I ordered these because I love kittens plus I really didn't want to fill out Christmas cards this year because I just don't have time to.they are sooo cute I just love them.
Bottom LineYes, I would recommend this to a friend


text:
Recently I was contacted by a lady interested in hiring a personal trainer and I was impressed by her methods of hiring a trainer. For the sake of anonymity let's call her Kathy. Kathy went to her local gym and picked up brochures for all the trainers on staff. She had telephone interviews with each of trainer and from there culled her list to the ones she thought might be a good fit to help her reach specified fitness goals. Kathy then held face to face interviews with those who passed the phone interview. It was obvious she had done her research because to the onsight session she had compiled a list of questions.
A few of the questions were:
*How can I tell the difference between injury and soreness?
*How much and how often should I exercise on days I am not with you?
*Are you CPR and AED certified?
*May I see your certification credentials?
*Are you clients successful in reaching their goals?
Kathy's protocol to take owenership of her fitness and personal training commitment impressed me and I was honored to be selected as her Personal Trainer of choice.
Let the training begin!!! Don't you bet Kathy will reach her fitness goals? I do!!
Did you know the body can loose more than 1 qt of water a day? Please keep these hydration tips in mind all year round but particularly in the summer months.
*Drink 17-20 oz of water 2-3 hours before your workout.
*Drink 8 oz of fluid 20-30 min prior to exercising or during your warm-up.
*Drink 7-10 oz of fluid every 10-20 minutes during exercise.
*Drink 8 oz of fluid with 30 minutes after exercise.
*Drink 16-24 oz of fluid for every pound of body wt lost after exercise.
Remember by the time you feel thirsty you have begun to dehydrate. Stay hydrated and enjoy your workout!!!
Senario: (1) You used to work out but life has gotten in the way and you haven't seen the inside of a gym in a very long time. (2) You work out on a regular basis and are looking for something to take your fitness up a notch.
You see an advertisement, flier or a collegue mentions a local fitness boot camp is getting ready to start. Your interest is peaked but you just don't know if you can do it. Questions like 'can I do it' come to mind.
My opinon is; of course you can! A well rounded boot camp program will address all levels of fitness in one environment. From the novice to the advanced everyone will move towards reaching their personal fitness goals
Looking for a local boot camp? A few suggestions are listed below:
1. Make sure the instructors hold current fitness certifications
2. What is the instructor to recruit ratio?
3. Ask to be put in contact with previous recruits. This will give you a good idea if the atmosphere is right for you. Caution: If this request is not met I suggest you decline joining this group.
4. What is the training modality?
5. What is expected of YOU, the recruit? Are you willing to commit both physically and mentally?
These are just a few ideas and suggestions that will aid you finding the camp that is a good fit for you.
Hopefully you will find a boot camp that is a good fit for you. It is an amazing environment both physically and mentally. HOOAH!
What are your weekend plans? Most of the time it seems we have chores that need doing. Summer is here which means yard work, car washing etc. Keep in mind we are able to do our chores more efficiently and with less wear and tear on our bodies if we work out on a regular basis. We may even be up for a bike ride, game of tennis or golf when our work is done. :) Enjoy your summer!!
Will you workout this weekend? As I sit drinking my tea my thoughts wandered to you. Will you take the weekend off, participate in an organized fitness event or do your own thing?
Remember 3 workouts a week is the baseline for maintaining your present fitness level. Do your goals insist you do more? :)
I would be interested in your response. Give me a shout! You can find me on Face Book and Twitter - Balance Personal Training, Urban Boot Camp or Debbie Kulmer. My website has a contact app too.
Have a great weekend and reach for your goals!! YOU are in control of your destiny. :)
What motivates you to work towards your health and fitness goals? Body compmeasurements? A social event? Good health? A sporting event? Mind body connections will empower you to reach your goals. A motivating quote for me is by Lance Armstrong.
Pain is temporary. Quitting lasts forever. – Lance Armstrong
Stroke is the fourth-leading killer of Alabamians, claiming nearly 3,000 lives in our state each year. Every 40 seconds someone has a stroke. It is the number one cause of permanent disability in Alabama. May is National Stroke Month; a perfect time to share the facts about this terrible disorder.
Almost half of Americans can't even name one stroke warning sign. May is National Stroke Month so let's get back to the basics on what a stroke is, prevention and what to do if you notice signs of a stroke.
Stroke is highly preventable. Here are some things you may do to reduce your risk:
- Eat a balanced, portion controlled diet emphasizing a variety of fruits, vegetables, grains, low-fat or non-fat dairy products, fish, legumes and sources of protein low in saturated fat
- Get physically active at least 30 minutes per day, most days of the week
- Manage your blood pressure
- Manage diabetes
- Maintain a healthy weight
- Don't smoke – if you smoke, stop
- Schedule regular visits with your doctor
If healthy eating and physical activity is not enough to reduce your risk, ask your doctor about appropriate medication to help reduce your risk and take it as prescribed.
Stroke is a medical emergency! Know the warning signs and call 9-1-1 immediately if you experience someone having a stroke and say, "I think this is a stroke."
Acting fast in a stroke emergency may help to reduce the devastating effects of a stroke.
The warning signs are:
- Sudden numbness or weakness of face, arm or leg, especially on one side of the body
- Sudden confusion, trouble speaking or understanding
- Sudden trouble seeing in one or both eyes
- Sudden trouble walking, dizziness, loss of balance or coordination
- Sudden, severe headache with no known cause
The Health Strategies Staff of the AHA Great Rivers Affiliate developed a free, online stroke awareness toolkit to help companies, hospitals, churches, civic and community groups launch internal stroke awareness campaigns during American Stroke Month and throughout the year. Click Stroke Awareness Toolkit to view the free tools and resources. If you are interested in receiving stroke awareness resources, register via the online registration form and you will receive a confirmation email containing a link to access the resources.
Take control of your heart health in order to lead a stronger, longer and healthier life. For more information on stroke visit the American Heart Association at PowerToEndStroke.org.
Cross-training in sports and fitness refers to the combining of exercises to work various parts of the body. Often one particular activity works certain muscle groups, but not others; cross-training aims to eliminate this.
For example a weekly cross-training plan would include a different workout for each of your 5 days of exercise. When you plan your workouts think about changing at least one component. For example: Time, distance, reps, sets, activity, weight load etc.
Cross-training helps to stave off boredom and encourages you to continue working out, the variety-themed programming aids muscles to adapt more quickly to new activies, and you may reduce your risk of injury by not over-using the same muscles repeatedly.
One big advantage of cross-trainng is it may enhance weight-loss efforts. :)


text:
Justin Coates : Presentations
"Manipulation and the Reactive Attitudes, Pacific Division Meeting of the American
Philosophical Association, San Francisco, CA, March 2013.
"Responsibility Without (Panicky) Metaphysics," American Philosophical Association Central Division, February 2013.
"On Blame," Law and Philosophy Workshop, University of Chicago Law School,
Chicago, IL, November 2012.
"Internality and the Weighting of Reasons," University of California, Riverside,
Riverside, CA, December 2011.
"No (New) Problems with Ockhamism," (with Garrett Pendergraft), American Philosophical Association Pacific Division, San Francisco, April 2010.
"Free Will, Moral Responsibility, and Mechanism," (with Eddy Nahmias and Trevor Kvaran), Invited Symposium on Experimental Philosophy, Society for Philosophy and Psychology, Toronto, June 2007.


text:
This Week, Meryl Streep and Taylor Swift Celebrated Literature
Plus Katie Holmes, Julianne Moore, and more highlight's from the week's best events.
Skip to content, or skip to search.
Skip to content, or skip to search.
Plus Katie Holmes, Julianne Moore, and more highlight's from the week's best events.
Plus Joshua Jackson, Rose McGowan, and more highlights from this week's parties.
We talked with the Scream alum at a screening of her directorial debut, Dawn.
From Beyoncé to Princess Diana.
Including that time we (almost) ruined the Tommy Hilfiger set.
And Rose McGowan inquires after Brad Goreski's beard.
Plus how to dress like a grown-up.
Gwyneth, J.Lo, K. Stew: no panties allowed.
Thirty women who went for buzz cuts, dip-dye jobs, bobs, bangs, and more.
To discuss: Octavia Spencer's unfortunate peplum, and Rose McGowan's corsage.
That's right, Karan played "I'm Every Woman."
One was Patti Stanger. Is there a better way to start this thing again?
Rebecca Romijn, Jenna Elfman, and Christie Brinkley will also walk.
It's an Us Weekly world at Fashion Week.
"Unless I'm getting paid, I don't get up this early."
While many condemn the designer's actions, most seem glad that he won't serve any jail time.
Meet the bobblehead behind the cartoon.
And then she stuck it on her dress.
He's tall and cute!
"The last time I danced on a table I was in Colombia in a drug den with a bunch of crazy arms dealers and drug dealers."


text:
Arsenal man reveals admiration for Tottenham ace
07:34 07 September 2012
Aaron Ramsey has heaped praise on Gareth Bale as the north London pair prepare for Wales' World Cup qualifier against Belgium.
Please wait
You will be able to read the article in 5 seconds
Thank you for supporting your local community
You may now read the article
Arsenal's Ramsey put club rivalries aside to single out Spurs man Bale's quality, saying he wouldn't swap his fellow Wales international for any of Belgium's stars, including Cheslea's Eden Hazard.
23-year-old Bale has made a muted start to the Premier League campaign with Andre Villas-Boas' side, but Ramsey expects him to return to his best.
"He has been doing what he does for a couple of years, creating and scoring goals and always being a threat to the opposition," said Ramsey.
"He gets in behind teams and takes on players and has the quality to whip in a cross, or come inside and shoot from distance and cause a problem for the keeper.
"He can create things and he has shown that against top quality defenders. He has got a few hat-tricks, including one against Inter Milan where he tore Maicon apart.
"He has done it a number of times, he has scored a lot of goals and created a lot of chances and he is a player who could be key to unlocking a defence.
"You can't say he has had a slow start to the season, he has created chances in the games I have seen.
"Tottenham have had a tough start to the season but he has shown on the training pitch what quality he has."


text:
The Khaudum National Park is a true wilderness and not for the fainthearted. The 3 842 km of thick woodland are filled with Africa's wildest creatures. A large number of elephants along with lion giraffe leopard hyena jackal and African wild dog roam this unfenced park on the border to Botswana. Without fences the migration routes to the river in the north are open allowing animals to display their natural behaviour. Khaudum is also home to a variety of antelope including roan antelope kudu steenbok gemsbok blue wildebeest tsessebe hartebeest eland and reedbuck. Game numbers vary throughout the season and the thick vegetation can make game viewing difficult but those looking for untamed wilderness will find in Khaudum National Park. Khaudum became a nature reserve in 1989 and reached national park status in 2007. The park is the only conservation area that protects the sandveld biome of the northern Kalahari. Birders who can brave the untamed environment will be rewarded with a diversity of 320 species. Khaudum is home to rare species such as coppery-tailed and Senegal coucals, Bradfield's hornbill, rufous-bellied tits, black-faced babblers and sharp-tailed starlings.
Accommodation and Driving
The conservation area is wild and rough in every way. Visitors may enter in a minimum of two 4×4 vehicles and have to be self-reliant with sufficient supplies of water wood fuel and food. The Kavango Region has petrol stations in Tsumkwe Bagani Divundu Mukwe and Rundu. Driving in the park is heavy on fuel and there is no petrol available in the park. Accommodation is provided in two campsites: Khaudum in the north and Sigaretti in the south. The campsites are not maintained but camping is allowed making for a full-on African wilderness experience.


text:
Spring Maine NY . 3-21-2012 11am
3-21-2012 Spring Maine NY
By: Straydog700Subscribe Channel: Events Location: Maine, NY
1 Comment
This story is inappropriate and should be flagged for moderation. Please choose from one of the following options:
Also by Straydog700
You have indicated this comment should be removed.
The comment has been submitted for review. Thank you .
says ... on Wednesday, Mar 28 at 2:34 PM
Framed by Weeping willow a native chinese tree. I like their food & tea too!85827646
Inappropriate? Alert Us!


text:
Tag: x-men
Showing results 1168-1207 of 1259
X-POSITION: Jason Aaron
Writer Jason Aaron and editor John Barber spill on the new Wolverine miniseries "Manifest Destiny," talks kung fu greatness, and shares a big spoiler! And as always, X-POSITION comes with exclusive artwork!
PRESS RELEASE: "X-Infernus Saga" Available for Free on Marvel.com
Marvel Comics On Sale October 29th, 2008
Courtesy of Marvel, CBR brings you advance looks at new comics on sale next Wednesday including "Avengers: The Initiative" #18, "Captain America Theater of War: Operation Zero-Point," "Marvel Apes" #4 and more.
Advance X-Solicitations, January 2009
Marvel has provided CBR with advance looks at new comics on sale in January from the X-Men line, including new issues of "Astonishing X-Men," "X-Men: Kingbreaker," "X-Infernus" and much more.
Marvel Comics On Sale October 22nd, 2008
Courtesy of Marvel, CBR brings you advance looks at new comics on sale next Wednesday including "Ultimate Spider-Man" #127, "X-Men: Legacy" #217, "Criminal" #6, "She-Hulk" #34, "Thor: Truth of History" and more.
EXCLUSIVE: The Return of Rogue
Courtesy of Marvel Comics, CBR brings you an exclusive first look at Lee Bermejo's cover for "X-Men: Legacy" #220 by Mike Carey and Scott Eaton. On sale in January, the issue features the return of Rogue.
X-POSITION: Nick Lowe
Editor Nick Lowe joins CBR for an X-POSITION free-for-all, answering your questions about all things X-Men and previewing exclusive artwork from "Uncanny" #503 and "Secret Invasion: X-Men" #3.
PRESS RELEASE: Marvel previews "Weapon X: First Class"
Bianchi Talks Astonishing X-Artwork
With "Astonishing X-Men" #27 in stores this week, CBR spoke with series illustrator Simone Bianchi about his acclaimed and distinctive artwork for the best- selling Marvel title, and about working with writer Warren Ellis.
Marvel Comics On Sale October 15th, 2008
Courtesy of Marvel, CBR brings you advance looks at new comics on sale next Wednesday including "Astonishing X-Men" #27, "Mighty Avengers" #19, "Uncanny X-Men" #503, "Moon Knight" #23 and more.
X-POSITION: Mike Carey & Daniel Way
Mike Carey and Daniel Way answer your questions about the big Wolverine/Professor X crossover, "X-Men: Original Sin," continuing through "Wolverine: Origins" and "X-Men: Legacy." Plus exclusive art!
Andrasofszky talks "NYX" Artwork
The mutant teens of "NYX: No Way Home" may have super abilities, but every day is still a struggle for survival. CBR News spoke with artist Kalman Andrasofszky about the highly modern and stylized artwork of the miniseries.
X-POSITION: Christopher Yost
Writer Christopher Yost previews exclusive artwork from and answers your questions about all things "X-Force," including strong hints about future storylines and guest stars.
Marvel Comics On Sale October 1st, 2008
Courtesy of Marvel, CBR brings you advance looks at new comics on sale next Wednesday including "Civil War: House of M" #2, "Marvel Apes" #3, "Punisher War Journal" #24, "Venom: Dark Origin" #3 and more.
X-POSITION XTRA: C.B. Cebulski
Writer C.B. Cebulski previews artwork from and answers your questions about "X-Men: X-Infernus," the sequel to the classic "Inferno" storyline, and teases new Loners!
X-POSITION: Paul Cornell
In this week's all-new X-POSITION, fan-favorite "Captain Britain" writer Paul Cornell previews exclusive artwork and answers your questions about mutants, magic, and "MI:13," plus a query or two about you-know-(Doctor)- Who.
PRESS RELEASE: Warren Ellis' "Astonishing X-Men: Ghost Boxes" preview art released
Vanished: Yost Talks X-Force
CBR speaks with "X-Force" co-writer Christopher Yost about the hit series' first arc and discuss the next storyline, "Old Ghosts," which pits the clandestine mutant hit squad against the old X-Men foe known as the Vanisher.
PRESS RELEASE: Storm takes center stage in "X-Men: Worlds Apart"
Hear Evil: Swierczynski talks "Wolverine: Roar"
In next week's one-shot, "Wolverine: Roar," Duane Swierczynski and Mike Deodato deliver an action-packed story that's that's literally ear-splitting. CBR News spoke with Swierczynski about the project.
X-POSITION: Greg Pak
Writer Greg Pak answers your questions about revisiting Magneto's origin while combining historical facts from one of history's grimmest events in the five- issue Marvel Knights mini "X-Men: Magneto Testament."
Advance X-Men Solicitations for December 2008
Marvel has provided CBR with advance looks at new X-Men comics on sale in December including "X-Men: Kingbreaker" #1, "Uncanny X-Men" #505, "Wolverine" #70 and much more.
FROM THE EDITOR'S DESK: Axel Alonso
In this first part of a new feature, CBR talks to Marvel Comics Executive Editor Axel Alonso about the mysterious role of editors in the comics industry, and about his career highlights and what he looks for in new talent.
Marvel Comics On Sale September 17th, 2008
Courtesy of Marvel, CBR brings you advance looks at new comics on sale next Wednesday including "Secret Invasion: Thor" #2, "The Age of The Sentry" #1, "X-Factor" #35, "Incredible Hercules" #121 and more.
PRESS RELEASE: "X-Men: Return of Magik" #1 sells out
Fear And Hatred: Van Lente & Calero on "X Men Noir"
Marvel's mutants are re-imagined this December in a way that's both distinctly different yet somehow familiar in "X Men Noir." We spoke with Fred Van Lente & Dennis Calero about the miniseries.
PRESS RELEASE: "Mutant Cinema: The X-Men Trilogy from Comics to Screen" now available online
PREVIEWS: Ultimate Origins, Secret Invasion: X-Men
Courtesy of Marvel, CBR brings you previews of "Secret Invasion: X-Men" #2 by Mike Carey & Cary Nord and "Ultimate Origins" #4 by Brian Bendis & Butch Guice, both on sale next week.
X-POSITION: Matt Fraction
The co-writer of "Uncanny X-Men," Matt Fraction joins X-POSITION to answer your questions and chat about the Velvet Underground and filking duos, plus exclusive art from this month's "Uncanny" issue #502!
Marvel Comics On Sale September 3rd, 2008
Courtesy of Marvel, CBR brings you advance looks at new comics on sale next Wednesday including "Eternals" #4, "Ms. Marvel Annual" #1, "Punisher War Journal" #23, "X-Men: Manifest Destiny" #1 and more.
Carey on "Manifest Destiny" and "X-Men Orgins: Beast"
Mike Carey talks to CBR about "X-Men: Manifest Destiny" #1, which depicts Iceman's journey to San Francisco, and "X-Men Origins: Beast," which looks at the O.G. X-Man's early days.
X-POSITION: Marc Guggenheim
"Young X-Men" writer Marc Guggenheim answers your questions about the book, previews exclusive artwork, and hides a few hints to future stories in this week's all new, all different X-POSITION.
FAN EXPO: X-Men's Destiny Panel
New series featuring Emperor Vulcan, Weapon X and Spider-Man are announced as well as talk of the future of "Uncanny X-Men" as Friday night wrapped in Toronto. at Fan Expo.
FAN EXPO: Gage & Alberti on "X-Men / Spider-Man"
In November's "X-Men/Spider-Man," miniseries, mutants and spider-men from different eras come together for a series of stand-alone adventures by Christos Gage and Mario Alberti, who spoke with us about the project.
PRESS RELEASE: Marvel releases early "Magneto Testament" preview
X-POSITION: First Class
Jeff Parker and Fred Van Lente swing by X-POSITION to discuss Marvel's "First Class" books, respond to Robert Kirkman's criticism of the Marvel Adventures line, and share some remarks about each others' mommas.
Advance X-Men Solicitations for November, 2008
Marvel has provided CBR with advance looks at new comics shipping in November from the publisher's X-Men line, including "Uncanny X-Men" #504, "Astonishing X- Men: Ghost Box" #2, "Wolverine" #69 and more.
Marvel Comics On Sale August 20th, 2008
Courtesy of Marvel, CBR brings you advance looks at new comics on sale next Wednesday including "Guardians of the Galaxy" #4, "Punisher" #61, "Young X- Men" #5, "Incredible Hercules" #120 and more
The Uncanny Matt Fraction
"Uncanny X-Men" #500 saw Marvel's premier mutants relocate to San Francisco, and CBR spoke with writer Matt Fraction about what the move means for the book and what waits for the X-Men on the streets of their new home.
X-POSITION: NYX's Marjorie Liu
Novelist and current "NYX" scribe Marjorie Liu answers fan questions about the new mini, gives writing tips, and lets loose on Big Damn Apes. Plus, an EXCLUSIVE first look at the cover to "NYX" #4!
Archives: All | Comic Books | TV/Film | Video Games | Web Comics


text:
Gabourey Sidibe Is Hater-Immune
Gabby > everyone else.
Skip to content, or skip to search.
Skip to content, or skip to search.
Gabby > everyone else.
Carine Roitfeld can do anything.
A bridal sight gag.
Karpovsky: "I lose shit a lot when I drink."
The big fat lies we use to talk about Hollywood bodies. And our own, too.
As much as we like to pretend like we're crusty old crones who hate everything (except Cheyenne Jackson), it was seriously endearing.
Let us know who you think needs to have a serious talk with their stylist tomorrow.
The 'Elle' editor defends against allegations of skin lightening.
Presenting the best, worst, and most apocalyptic of Fashion Week ...
"Gabby's cover was not retouched any more or less than the others," 'Elle' says.
Some thing it's liberating, others marginalizing.
Also, see Katy Perry's sleek new bob.
He wants to create a fashion moment with someone who's not a sample size.
Now that we know who won the awards, on to the more important question: Who ruled the red carpet?
The 'InStyle' cover types generally lead to the most sales.
The issue seems to be all about extremes.
Of course, this is our look of the day.
He saw a clip from the movie and rejected a cameo.


text:
Tim Cook Does Not Need to Be Like Steve Jobs
NEW YORK ( TheStreet) -- You've got to be happy in your own skin. That's a big part of what this life comes down to for me. Because, as Bruce Springsteen riffs, It's a sad man, my friend, who's living in his own skin and can't stand the company.
As CEO, Tim Cook has to strike a balance between being himself, being OK with himself and making his mark on Apple (AAPL) while preserving the culture that made the company great under Steve Jobs.
Let's break that down vis-a-vis reaction to my contention that Cook's management-related power play makes him look a lot more like Jobs.
A commenter to the above-linked article made a thoughtful observation:
Steve Jobs has been rightly lionized for his ability to create winning products, and demonized for his dictatorial leadership style. By praising Tim Cook for "pulling a power play" you have confused the latter for the former. When Tim Cook releases a revolutionary product he will deserve praise and comparisons to Steve Jobs.That might be the best article comment I have read all year. To a certain extent, the reader nails it. Frankly, I should have reiterated that point in my article because it certainly has been a theme in my writing pretty much since Jobs passed away. The subtitle to the article the reader commented on effectively makes the same point, but with some nuance: While Apple's executive shakeup doesn't seal the deal on future innovation, it shows that Tim Cook has some Jobsian fire. Again, just an extension of my long-term thinking on Apple, but with a twist. You can't paint a complex situation black and white. It's not as simple as Cook will either be like Jobs or he won't. That's the type of sports fan argument that, for better or worse, seeps itself into politics and stock market discussions. Don't make it more complicated than it is. By lopping off the heads of two guys who made bonehead moves, including one who was gunning for his job, Cook showed the world who's boss. He ditched people he considered posers -- dare I say "B" players -- and made it clear who are his top lieutenants. Again, all very Jobsian in the way it went down, although I bet it would have happened sooner under Jobs if it even had to happen at all. There's little doubt in my mind that a non-beta Maps product would have made it to iPhone 5 in the condition it was with Jobs as CEO, even with Scott Forstall behind it. So, as I indicated earlier, Cook deserves part of the blame here. He covered his own butt as much as anything else.
Select the service that is right for you!COMPARE ALL SERVICES
Action Alerts PLUSTry it NOW
Jim Cramer and Stephanie Link actively manage a real portfolio and reveal their money management tactics while giving advanced notice before every trade.
Product Features:
- $2.5+ million portfolio
- Large-cap and dividend focus
- Intraday trade alerts from Cramer
- Weekly roundups
TheStreet Quant RatingsTry it NOW
Only $49.95/yr
Access the tool that DOMINATES the Russell 2000 and the S&P 500.
Product Features:
- Buy, hold, or sell recommendations for over 4,300 stocks
- Unlimited research reports on your favorite stocks
- A custom stock screener
- Upgrade/downgrade alerts
Stocks Under $10Try it NOW
David Peltier, uncovers low dollar stocks with extraordinary upside potential that are flying under Wall Street's radar.
Product Features:
- Model portfolio
- Stocks trading below $10
- Intraday trade alerts
- Weekly roundups
Dividend Stock AdvisorTry it NOW
Jim Cramer's protege, David Peltier, identifies the best of breed dividend stocks that will pay a reliable AND significant income stream.
Product Features:
- Diversified model portfolio of dividend stocks
- Alerts when market news affect the portfolio
- Bi-weekly updates with exact steps to take - BUY, HOLD, SELL
Real Money ProTry it NOW
All of Real Money, plus 15 more of Wall Street's sharpest minds delivering actionable trading ideas, a comprehensive look at the market, and fundamental and technical analysis.
Product Features:
- Real Money + Doug Kass Plus 15 more Wall Street Pros
- Intraday commentary & news
- Ultra-actionable trading ideas
Options ProfitsTry it NOW
Our options trading pros provide daily market commentary and over 100 monthly option trading ideas and strategies to help you become a well-seasoned trader.
Product Features:
- 100+ monthly options trading ideas
- Actionable options commentary & news
- Real-time trading community
- Options TV


text:
Xavier Jamonet a male photographer from France. Check out the beautiful nature photographs taken by this photographer. You find out his complete collection at Deviant …If you're a nature lover you definitely going to like this collection. This post highlights 25 of the most stunning shots of nature photography. There are plethora of places and […]
Posts Tagged 'nature photographs'
Beautiful Nature Photography By Xavier Jamonet
November 22nd, 2011 Falak
Nature Photographs Plants and landscapes
May 29th, 2011 Alda
Today is an awesome day, like everyday…We have been gathering for you for the past week Awesome HQ Nature Photographs Plants, Landscapes. Each Photograph is handpicked by us, you can find the list with the photographers at the bottom of this article and Google them to find even more gorgeous photographs by them. Please if […]


text:
I'm shaking my head right now.
I also have to shake my head at this. They might as well be calling themselves Poplock & Sons Insurance Co.
Oh, man. I like the 40 in there.ReplyDelete
I'm more impressed that I was able to render two buttcracks into a single illustration and have a legitimate reason for it this time.ReplyDelete
I laughed so hard at this.ReplyDelete
ha! it never dawned on me either til now. i hope you've graduated to just using a mouse to do these now, too.ReplyDelete
poplock and son's insurance? on mlk blvd? right next to crip walk financial?
No no; you have to drag the s out and drop the t at the end: Racissss'. It's like French, only without all the extraneous -eax's, -ent's, and little white flags for approaching Germans.Delete


text:
Dáil Éireann - Volume 401 - 11 July, 1990
Written Answers. - VHI Long Term Benefit.
Proinsias De Rossa Proinsias De Rossa
43. Proinsias De Rossa asked the Minister for Health if he has received a request from the VHI for sanction to reduce the long-term benefit for inpatient care of elderly patients from 180 days to 90 days; if he intends to sanction [1329] this request; if his attention has been drawn to the implications of such a move for patients such as those with Alzheimers disease; and if he will make a statement on the matter.
Minister for Health (Dr. O'Hanlon) Rory O'Hanlon
Minister for Health (Dr. O'Hanlon): The Deputy will recall that in my reply of 27 June to Parliamentary Question No. 251, I indicated that no such proposal was under consideration. In these circumstances the remaining issues raised by the Deputy are not relevant.
Dáil Éireann 401 Written Answers. VHI Long Term Benefit.


text:
Dr. Okechi Nwabara graduated from Howard University College of Medicine. Dr. Nwabara has three offices in Indiana.
Specializing in the field of Internal Medicine, Dr. Nwabara is prepared to provide care to adult patients suffering from a wide range of illnesses and diseases, ranging from the very common to the very rare. Dr. Nwabara is also trained in general medicine, and is capable of treating patients for diseases that may have overlapping symptoms or complications.
Dr. Nwabara works with three doctors including Dr. Adolphus Anekwe and Dr. Bharat Barai.
Treats adult diseases – internists are known for diagnostic skills and the ability to manage multi-system diseases.


text:
You will need a breadboard to build your
circuits. Breadboardcircuit.com offers two models.
One has 270 contact points and the other has 830 contact points.
Save on quantities. If you need larger quantities than what is offered here, send an email to email@example.com. You will be quoted a price.
Keep Shopping
PRIVACY STATEMENT: BREADBOARDCIRCUIT.COM values your privacy. All checkouts are performed on a secure server hosted by Paypal. When you click the 'add to cart' button you will automatically be taken to the secure site. Our parent company, Table Rock Enterprises LLC, will be named there as the vendor for your order. For further information, check the 'about' page.


text:
A variety of accessories is available for the MR16 Halogen Flexible Display Lights. Depending upon your lighting project, you may need colored filters, honeycomb louvers, or spread lenses.
To learn more about our most popular accessories purchased with these display lights, click the item below. To view all accessories available for this product, click Keep Shopping to return to the product page. To complete your purchase, click Proceed to our Secure Checkout.
This low voltage (12 volts) display light with a black or white finish has a flexible 19-inch arm, an adjustable wall clamp, and includes an MR16 halogen light bulb and a quiet electronic transformer. It is ideal for lighting trade show booths, museum exhibits, retail displays, artwork, signs, or wall hangings.
Join today for exclusive offers by email.
We take four things very seriously:
your satisfaction with our products,
your satisfaction with our customer service,
the security of our web site,
and your absolute and total privacy.
Customer Service
Contact Us
Shipping Information
Return Policy
Professional Discounts
Payment Options
Lowest Price
Customer Wish List Products
Top Searches
Lighting Information
Customer Projects
Energy Efficient Quiz
About Us
Our Company
Privacy Policy
Professional Associations
Company FAQs
Company Policies
Employment / Jobs
Site Map


text:
Umdloti Surf Forecast and Surf Reports
(KwaZulu-Natal North Coast, South Africa)
Umdloti Spot ID:
Type: sandbar
Reliability: inconsistent
Best: Swell SSE | Wind W
Sea Temperature Today is: 21.8 °C
Friday, 19 December 2014, 09:16 Local time
View detailed 48hrs and full 7 days forecasts
Tide Times:
At Umdloti (0 km).
Umdloti Tide Times and Tide Chart
Live Weather:
At Mount Edgecombe, 6 km from Umdloti.
Overall Umdloti Surf Consistency and Wind Distribution in December
The graph describes the combination of swells directed at Umdloti through an average De... (show all text)
The rose diagram shows how often and how strongly the wind blows from different directi... (show all text)
The two graphs above are also combined in the single Umdloti surf consistency graph.
Also see Umdloti surf quality by season and Umdloti surf quality by month.
|Roads & Rivers:
| Select a surf spot from the menu
Use this relief map to navigate to KZN North surf spots and tide stations that are in the area of Umdloti
Visitor Reviews of Umdloti
Other Nearby Surf Breaks closest to Umdloti:(click location name for more details)
|Closest break
|2 mi
|Second closest break
|5 mi
|Third closest break
|Salmon Bay
|6 mi
|Fourth closest break
|Bog Bay
|7 mi
|Fifth closest break
|9 mi
Wave buoys nearest to Umdloti:
|Closest wave buoy
|Brazil Buoy
|4728 mi
|Second closest wave buoy
|Lion Buoy
|5223 mi
|Third closest wave buoy
|Nice Buoy
|5244 mi
|Fourth closest wave buoy
|Gascogne Ouest Arcachon Buoy
|5649 mi
|Fifth closest wave buoy
|Greenwich Buoy
|5845 mi
Tide stations nearest to Umdloti:
|Closest tide station
|12 mi
|Second closest tide station
|12 mi
|Third closest tide station
|39 mi
|Fourth closest tide station
|74 mi
|Fifth closest tide station
|91 mi
Ski Resorts closest to Umdloti:
|Closest ski area
|Afri-Ski (Lesotho)
|157 mi
|Second closest ski area
|Tiffindell (South Africa)
|202 mi
|Third closest ski area
|Matroosberg (South Africa)
|720 mi
|Fourth closest ski area
|Mount Hermon (Israel)
|4367 mi
|Fifth closest ski area
|Sepidan Ski Resort (Iran (Islamic Republic of))
|4372 mi
Town and city forecasts close to Umdloti:
|Closest city location
|Durban (South Africa)
|14 mi
|Second closest city location
|Stanger (South Africa)
|27 mi
|Third closest city location
|Pietermaritzburg (South Africa)
|43 mi
|Fourth closest city location
|eSikhawini (South Africa)
|74 mi
|Fifth closest city location
|Empangeni (South Africa)
|81 mi
- The closest passenger airport to Umdloti is Virginia (Durban) Airport (VIR) in South Africa, 10 km (6 miles) away (directly).
- The second nearest airport to Umdloti is Durban International Airport (DUR), also in South Africa, 34 km (21 miles) away.
- Third is Pietermaritzburg Airport (PZB) in South Africa, 69 km (43 miles) away.
- Richards Bay (Richard's Bay) Airport (RCB) in South Africa is 143 km (89 miles) away.
- Margate Airport (MGH), also in South Africa is the fifth nearest airport to Umdloti and is 149 km (93 miles) away.


text:
H1N1 Influenza (Swine Flu)
What Is H1N1 Flu?
H1N1 flu, sometimes called swine flu, is an infection caused by a new kind of influenza virus that spreads from one person to another. In 2009, the U.S. Centers for Disease Control and Prevention reported an outbreak of this new strain of flu in Mexico, the United States, and other countries. The virus that causes this type of flu is the H1N1 virus.
When you have H1N1 flu, you may feel tired and achy and have a sore throat, a fever, and a cough. Most of the time, the illness is not serious. But in some cases H1N1 flu can be severe and can lead to pneumonia, serious lung problems, and death.
H1N1 flu is caused by the H1N1 influenza virus. At first, experts thought that the virus was spread from pigs to people. But they later found that H1N1 flu is caused by a new virus. After a person is infected, he or she may spread the flu to other people by coughing or sneezing.
Drops from a cough or sneeze from an infected person can move through the air. Breathing them in can make you sick. You can also get infected by touching something with the flu virus on it, such as a desk or counter, and then touching your mouth or nose.
You can't get H1N1 flu from eating pork.
The symptoms of H1N1 flu are a lot like the regular seasonal flu. They can include:
- Fever or shaking chills.
- Cough.
- Sore throat.
- Body aches.
- Headache.
- Extreme tiredness (fatigue).
Some people also have vomiting and diarrhea. Most of the time, the illness is not serious. But in some cases, H1N1 flu can be severe and can lead to pneumonia, serious lung problems, and death.
Some people are more likely to have serious problems from H1N1 flu, including:
- Pregnant women. The developing baby also is at risk for problems if the mother gets H1N1 flu.
- People with long-term (chronic) health problems such as asthma or diabetes.
- People with a weak immune system.
- People who have serious heart or kidney disease or some diseases that affect nerves and muscles.
- People younger than 25 years old.
Incubation and contagious periods
The time between getting infected with H1N1 virus and feeling sick (called the incubation period) is usually about 2 days but can be from 1 to 7 days.1 You can infect others starting 1 day before your symptoms start. And you may infect others up to 12 days after you get sick, although most people are infectious for about 6 days.1
When to Call a Doctor
For your child
Call 911 or other emergency services if:
- Your child has severe trouble breathing. Signs may include the chest sinking in, using belly muscles to breathe, or nostrils flaring while your child is struggling to breathe.
Call your doctor now or seek immediate medical care if your child:
- Has a fever with a stiff neck, a severe headache, or a rash.
- Is confused, does not know where he or she is, or is extremely sleepy or hard to wake up.
- Has trouble breathing, breathes very fast, or coughs all the time.
- Has signs of needing more fluids. These signs include sunken eyes with few tears, dry mouth with little or no spit, and little or no urine for 8 or more hours.
For you
Call 911 or other emergency services if:
- You have severe trouble breathing.
Call your doctor now or seek immediate medical care if you:
- Have increased trouble breathing.
- Have a fever with a stiff neck or a severe headache.
- Feel extremely sleepy or confused.
If you think you have the symptoms of H1N1 flu or are worried that you have been exposed to the virus, call your doctor or go to the Centers for Disease Control and Prevention Web site (www.cdc.gov/H1N1flu) for more information on what to do.
Exams and Tests
If your doctor thinks you have H1N1 flu, he or she will do a physical exam and ask you questions about your symptoms and past health.
Your doctor may also take a nasal swab to test for the virus. If this test is needed, it is usually done within the first 4 or 5 days of illness. But it may not always detect the H1N1 flu virus even if you have H1N1 flu.
If you get sick:
- Talk to your doctor.
- If you are not at high risk for problems from the flu and do not have severe illness, your doctor may recommend that you take care of yourself at home.
- If you are at high risk or are very sick, your doctor may prescribe an antiviral medicine such as oseltamivir (Tamiflu) or zanamivir (Relenza) to help you feel better faster and prevent problems caused by the flu. The sooner you start taking the medicine, the better it works.
- Get extra rest.
- Drink plenty of fluids to replace those lost from fever.
- Take acetaminophen (such as Tylenol), ibuprofen (such as Advil or Motrin), or naproxen (such as Aleve) to relieve fever, headache, and body aches. Do not give aspirin to anyone younger than 20. You may also sponge your body with lukewarm water to reduce fever. Do not use cold water or ice.
If you are infected with H1N1 flu, you can infect others starting 1 day before your symptoms start. It's also possible that you may infect others up to 12 days after you get sick, although most people are infectious for about 6 days.1 To avoid spreading the flu to others during this time:
- Stay home from school or work until you are feeling better and your fever has been gone for at least 24 hours. The fever needs to have gone away on its own without the help of medicine.
- Try to avoid being around other people. If you have to be around people (including those you live with), wear a mask over your nose and mouth if you can.
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it. If you don't have a tissue, cover your mouth when you cough or sneeze. Use the bend in your arm, rather than using your hands.
- Wash your hands often, especially if you are coughing or sneezing.
A vaccine can help prevent you from getting H1N1 flu. People who most need the vaccine are:2
- Pregnant women.
- People who live with or care for children younger than 6 months of age.
- Health care workers who take care of sick people.
- People ages 6 months to 24 years.
- People 25 to 64 years old who have long-term (chronic) health problems (such as asthma or diabetes) or who have a weak immune system.
There are two types of the H1N1 vaccine: a shot(What is a PDF document?) , and a nasal spray(What is a PDF document?) that you breathe in through your nose. The nasal spray vaccine cannot be given to pregnant women and people with certain health problems, because it contains a weakened but live form of the virus. But these groups can get the H1N1 shot. Check with your doctor or local health department to find out which type of vaccine is best for you.
Here are some other things you can do to keep from getting sick:
- Avoid close contact with others who are sick.
- Wash your hands often, using soap and water. Alcohol-based hand cleaners also work well.
- Avoid touching your eyes, nose, and mouth. Germs spread this way.
- Try not to touch surfaces that may be contaminated with the virus. Some viruses and bacteria can live for 2 hours or longer on surfaces such as doorknobs, cafeteria tables, and desks.
- If you are at high risk for serious problems from the flu, consider wearing a mask over your nose and mouth when you are in confined or crowded spaces, such as on an airplane. When possible, avoid being in a crowd.
- Try to stay in good general health. Get plenty of rest, eat healthy foods, and drink lots of fluids.
Latest Information About H1N1 Flu
These organizations are studying and keeping track of H1N1 flu, including what is being done to prevent its spread. Their Web sites have the most up-to-date information about H1N1 flu:
- U.S. Government. You can find information at www.pandemicflu.gov.
- U.S. Centers for Disease Control and Prevention (CDC). You can find information at www.cdc.gov/H1N1flu.
- World Health Organization (WHO). You can find information at www.who.int/csr/disease/swineflu/en.
Other Places To Get Help
|Centers for Disease Control and Prevention (CDC): Novel H1N1 Flu
|1600 Clifton Road
|Atlanta, GA 30333
|Web Address:
The H1N1 flu site of the CDC provides the latest information on H1N1 flu (initially called swine flu), including:
Related Information
- Cao B, et al. (2009). Clinical features of the initial cases of 2009 pandemic influenza A (H1N1) virus infection in China. New England Journal of Medicine, 361(26): 2507–2515.
- Centers for Disease Control and Prevention (2009). Use of influenza A (H1N1) 2009 monovalent vaccine: Recommendations of the Advisory Committee on Immunization Practices (ACIP), 2009. MMWR, 58(RR-10): 1–8. Also available online: http://www.cdc.gov/mmwr/pdf/rr/rr5810.pdf.
Other Works Consulted
- Centers for Disease Control and Prevention (2009). Update on influenza A (H1N1) 2009 monovalent vaccines. MMWR, 58(39): 1100–1101. Also available online: http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5839a3.htm?s_cid=mm5839a3_e.
- Novel Swine-Origin Influenza A (H1N1) Virus Investigation Team (2009). Emergence of a novel swine-origin influenza A (H1N1) virus in humans. New England Journal of Medicine, 360(25): 2605–2615.
- Schnitzler SU, Schnitzler P (2009). An update on swine-origin influenza virus A/H1N1: A review. Virus Genes, 39(3): 279–292.
|Maria Essig
|Katy E. Magee, MA
|Associate Editor
|Tracy Landauer
|Primary Medical Reviewer
|Adam Husney, MD - Family Medicine
|Specialist Medical Reviewer
|Christine Hahn, MD - Epidemiology
|Last Updated
|November 10, 2009
- Top of Page
Next Section:Cause
Previous Section:What Is H1N1 Flu?
- Top of Page
Next Section:Symptoms
Previous Section:Cause
- Top of Page
Next Section:When to Call a Doctor
Previous Section:Symptoms
- Top of Page
Next Section:Exams and Tests
Previous Section:When to Call a Doctor
- Top of Page
Next Section:Treatment
Previous Section:Exams and Tests
- Top of Page
Next Section:Prevention
Previous Section:Treatment
- Top of Page
Next Section:Latest Information About H1N1 Flu
Previous Section:Prevention
- Top of Page
Next Section:Other Places To Get Help
Previous Section:Latest Information About H1N1 Flu
- Top of Page
Next Section:Related Information
Previous Section:Other Places To Get Help
- Top of Page
Next Section:References
Previous Section:Related Information
- Top of Page
Next Section:Credits
Previous Section:References
- Top of Page
Last Updated: November 10, 2009
Author: Maria Essig
Medical Review: Adam Husney, MD - Family Medicine & Christine Hahn, MD - Epidemiology


text: Finally these dust caps pop over the ends of the swing arm. Note the O-rings, which are designed to keep the grease inside the bearings and the water and dirt out. The whole assembly should be a snug fit into the main frame rails. Again, be prepared to clean off high spots from the powder-coating process if the swing arm is reluctant to go in


text:
Close X
Meyda Tiffany 27419 3 Light Chandelier
Product Description
Every Meyda Tiffany item is a unique, handcrafted work of art. Natural variations in materials make every item a masterpiece of its own. Photographs are a general representation of the product. Colors vary. Perception is altered by illumination, photography and computer monitor settings.
This Meyda Tiffany product works with three 60-watt frosted incandescent bulbs.
Elegant bell shaped Linen White shades bordered with delicate Plum Pink Flowers are accented with tiny leaves of Jade Green. Each piece of stained glass in these Tiffany style shades is hand cut and wrapped in copper foil. The beautiful shades grace arms of a three light chandelier, hand finished in Mahogany Bronze.
- Canopy and 3' of chain included.
Note: Due to natural variations in stained glass, shade colors may vary. See Advanced Spec Sheet.
|Light Bulb:
|(3)60w A19 Med F Incand [Compare Bulbs]
|120 volt
|Dry Locations [Explain]
|, Quick Ship
Bulb sold separately
Would you like to update product info, give feedback on images, or tell us about a lower price?
Coordinating Items
View more coordinating items
- Meyda Tiffany 27386 Wall Sconce
Shop Accessories
You Save Up To $186.28
You Save Up To $61.62
You Save $12.50
$433.80Your total:
Add to Cart
Questions & Answers
Didn't get the answer you needed?
We'll respond to your question in three days or less
1 Questions from the Community
What is the finish of this fixture and does is have other finishes?
ATG Stores Answer
This fixture comes in a mahogany bronze and does not come in other finishes.
Jennifer R. on Jun 4, 2008
Was this answer helpful? Report It
Customers Ultimately Buy
- 63% buy
Maxim Lighting 20610VAOI 8 Light Aspe…
- 20% buy
ELK Lighting 5-Light Elysburg Uplight…
- 17% buy
Thomas Lighting SL8015 5 Light Tahoe…
Customer Reviews
5 star:
4 star:
3 star:
2 star:
1 star:
Average Customer Review
4 out of 5Write a Review
Love It!
By Joan P. from Bulverde, TX on Aug 19, 2011
Casual Do-It-Yourselfer
I love this chadelier! It is gorgeous and has added so much charm to my dinette area! I had a lighting fixture that was my parents from the year I graduated high school in 1969...what a difference! We painted the room a cheery color and this chadallier fits right in. Love it! Love It!
How would you rank the overall product value?
How would you rank the overall product quality?
Was this review helpful to you?
Tiffany Chandelier is beautiful but one light bulb socket IS defective
By Barbara E. from Westford, MA on Oct 18, 2008
Love the choice I made. Husband installed fairly easily, but due to prior experience more than instructions provided. The colors are accurate according to the website, but.. One light bulb "socket" is defective. We used the correct size bulb, but the threading inside the socket is dented in in one spot. You can screw the bulb in fine, but when it burns out, which has been two times, you cannot unscrew it! We basically worked on it for an hour or so, developed an unorthodox strategy involving heating up the plastic inside the socket to expand it, alittle wd40 for lubrication and a rubber jar opener with glove on to avoid cutting your hand.
To take it out of the ceiling, re-package it, ship it back with the fear of covering the entire cost if anything were damaged in the process was not worth the aforementioned alternative.
Summary: Love my chandilier when I don't have to change THAT particular bulb!!Thsu, I rate this kindly due to the fact that, aside from this defect, the rest of the product is of good quality.
Good Luck!
To take it out of the ceiling, re-package it, ship it back with the fear of covering the entire cost if anything were damaged in the process was not worth the aforementioned alternative.
Summary: Love my chandilier when I don't have to change THAT particular bulb!!Thsu, I rate this kindly due to the fact that, aside from this defect, the rest of the product is of good quality.
Good Luck!
How would you rank the overall product value?
How would you rank the overall product quality?
Was this review helpful to you?
I like my chandelier
By Chia B. from Freehold, NJ on Oct 14, 2008
The colours were exactly the same as the picture on the webpage. The chandelier fit my living room perfectly.
How would you rank the overall product quality?
Almost Perfect
How would you rank the overall product value?
Was this review helpful to you?
Manuals & Downloads
Tag This Product
A tag is a keyword assigned to a product which helps describe the item and allows it to be found by other customers
Add a new tag:
Separate multiple tags with commasWhat's this?
Additional Details
|Mfr Part #
|Group #
|Chandeliers - 89
|Tiffany - 133
|Sales Rank
Your Recently Viewed Items
You have no recently viewed items. After viewing product detail pages or search results, look here to find an easy way to navigate back to products you are interested in.
Your Recommended Items
You currently have no recommended items. Browse a few more items to give us an idea of what you like.
©1999 - 2014 ATGStores.com.Copyright notice | Site Map | By using this site you agree to our Terms & Conditions of Use and Privacy Statement
Server: WWW115 DBServer: EASTDB02 Created On: 12/24/2014 4:07:36 PM


text:
Monday-- OFF
English 9 Makeup Work:
Friday, May 23, 2014
Honors English 9
-Rehearse and finalize your performances for Tuesday. Ask a classmate or Mrs. White for performance order.
Tuesday, May 27, 2014
Honors English 9
-Dramatic performances: Turn in your one-page write up. Be ready to perform tomorrow. Turn in BIO poem.
Wednesday, May 28, 2014
Honors English 9
-Study for your final exam!! Show Mrs. White your study guide if you'd like to get points for it.
Thursday, May 29, 2014
Honors English 9
-Schedule with Mrs. White to take your final exam. Complete a survey for the course.
Friday, May 30, 2014
Honors English 9
-NO CLASS; Turn in textbook and any missing copies of books to Mrs. White.
HS English Teacher
Phone: 272
Send email


text:
By John Gruber
There were intermittent errors and download delays for the first few days after Christmas, leading to speculation that iPod and iTunes gift card sales exceeded Apple's own forecasts.
★ Thursday, 28 December 2006
Linked List | Display Preferences
Copyright © 2002–2014 The Daring Fireball Company LLC.
Ads via The Deck


text:
Story: Dec 17, 2014
Students animate, illustrate holiday greetings on behalf of ...
CIA Exhibition: Jan 14, 2015
35th Annual Scholastic Art & Writing Exhibition
Story: Nov 15, 2014
Students capture two of the top prizes in museum's surreal d...
CIA Exhibition: Feb 13, 2015
69th Annual Student Independent Exhibition
Social: 2 days ago via Facebook
Warm wishes to you this holiday season from the Cleveland Institute of Art! Artwork created by Animation majors Brienne Broyles 16 and Maria Ursetti 16. Rea...
Story: Nov 04, 2014
New CIA building taking shape; set for December completion
Events: Mar 21, 2015
Spring 2015 Open House
Story: Nov 03, 2014
New Uptown Residence Hall featured in CIA video
Academics . Illustration . Courses
Fiber: Advanced Studio: Topics in Contemporary Art + Culture
Course No. FIB376/476 Credits: 3.0
Faculty Christina Cassara
Individually directed studio problems for Juniors and Seniors. This class is a combination of studio work, critique, research and discussion. Discussion topics will be selected based on both the direction of student studio work and relevant issues in contemporary art and culture. Because an inter-disciplinary practice is a central to the identity of Fiber and Material Studies, research will include both discipline specific history and the role of the discipline in creating relationships between disciplines. These discussions will directly influence critique of concurrent studio work. For Juniors, the emphasis will be on shifting from assignment based to self-directed work. Seniors will be working towards their BFA exhibition. Open elective, limited to Juniors and Seniors. Required for Junior and Senior FMS majors.
Illustration students in Adjunct Professor Bradley Ricca's Graphic Narratives class wowed the crowd at the fifth annual Genghis Con Comics and Arts Festival.
James Mravec
Adjunct Faculty
James Mravec is an award winning illustrator who has worked locally for American Greetings doing greeting card...more
While at CIA, you'll learn from the masters through our rigorous, world-class curriculum and connect with working professionals to begin your career.


text:
CIP 806 GRADUATE PHYSIOLOGY, 6 cr (fall semester). Introduction to the processes that regulate the activity of individual cells and organ systems. Lectures cover cell, neural, musculoskeletal system, cardiovascular, renal, respiratory, gastrointestinal, endocrine and reproductive physiology.
CIP 807 GRADUATE PHYSIOLOGY RECITATION, 1 cr (fall semester). Guided study in significant issues related to the content of CIP 806. Co-req: CIP 806.
CIP 814 SCIENTIFIC WRITING, 2 cr (fall and spring semesters). This course develops the writing skills needed to prepare each section of a manuscript for submission to scientific journals, as well as figure design, use of reference software and revising and responding to critiques. Students must have sufficient research data to support a preliminary manuscript, which will be constructed through completion of individualized assignments throughout the course. Prereq: Permission of instructor.
CIP 896 RESEARCH OTHER THAN THESIS, 1-9 cr. Research rotations in one (PhD Students) or two (MS students) laboratories within the Department of Cellular and Integrative Physiology.
CIP 902 SPECIAL TOPICS, 1-4 cr. Presented at intervals depending upon the interest of the faculty or the request of students. A course description with its prerequisites is announced at the time the course is offered.
CIP 914 MOLECULAR BASIS OF HORMONE ACTION, 2 cr (Offered on demand). Cellular and molecular mechanism(s) underlying the physiology and pathophysiology of hormone action. Prereq: CIP 806 (or equivalent).
CIP 916 CARDIOPULMONARY FUNCTION IN HEALTH & DISEASE, 2 cr (Fall semester, odd years). A lecture/discussion-based course concerned with current advances in the pathophysiology of cardiovascular and pulmonary diseases such as heart failure, hypertension and other conditions. Prereq: PHYS 806 (or equivalent). CIP 916 syllabus.
CIP 920 ION CHANNELS AND DISEASE, 2 cr (Spring semester, odd years). Biophysical mechanisms underlying diseases linked to abnormalities of ion channel function. Course includes presentations by visiting faculty who are experts in the area. Prereq: PHYS 806 (or equivalent). CIP 920 syllabus.
CIP 922 REDOX BIOLOGY IN HUMAN DISEASE, 2 cr (Fall semester, even years). Biochemical sources and regulation of reactive oxygen species and reactive nitrogen species, and their role in diseases such as diabetes, hypertension, cancer and neurodegeneration. Prereq: PHYS 806 (or equivalent).
CIP 930 PHYSIOLOGY & PATHOPHYSIOLOGY OF THE KIDNEY, 2 cr (Spring semester, even years). Integrative, cellular and molecular mechanisms of renal function, with emphasis on the alterations accompanying renal disease. Prereq: PHYS 806 (or equivalent). CIP 930 syllabus.
CIP 970 SEMINAR, 1 cr. (fall and spring semester). This course provides students with experience in presenting their own research in the form of abstract-based 10 min oral presentations, as well as critical analysis of recent publications in the biomedical sciences.
CIP 899 MASTER'S THESIS, 1-9 cr. Independent student research directly related to the M.S. thesis.
CIP 999 DOCTORAL DISSERTATION, 1-9 cr. Independent student research directly related to the Ph.D. dissertation. This course may be utilized before or after successful completion of the comprehensive exam.


text:
How You Can Help
Donate to SCOPE
Fundraising and Donations for the 9th Annual SCOPE are now open.
There are many ways to participate in the SCOPE (Sprint for Colorectal Oncology Prevention and Education) 5K event. One way to support the mission of SCOPE is through a team fundraising goal. We greatly appreciate your support, which will enable us to further our colorectal cancer awareness, education and outreach efforts.
*Please note, our online vendor charges an online processing fee for each fundraising donation received. An off-line pledge can be made through the MD Anderson Development Office. Off-line donations will allow 100% of your contribution to go directly to SCOPE. A tax acknowledgement will be issued by MD Anderson Cancer Center for contributions (on-line or off-line gifts) of $25 or more. Donations are fully tax deductible to the extent allowed by law.


text:
Message boards – the bachelorette – abc.com, View the latest fan discussions of abc's the bachelorette. view, post and reply to threads from fans of the bachelorette.
Watch the bachelorette online – watch full episodes online – abc.com, Watch the bachelorette online at abc.com. the official the bachelorette page on abc offers a deeper look at the hit tv series with exclusive content and show information..
Watch the bachelor online – watch full episodes online – abc.com, Watch the bachelor online at abc.com. the official the bachelor page on abc offers a deeper look at the hit tv series with exclusive content and show information..
The bachelorette bios – abc.com, Can't wait to see what's going to be on abc next season? get the early scoop on our new shows for 2013-14..
The bachelorette – reality tv world – news, information, episode, The bachelorette @ reality tv world: the bachelorette news, the bachelorette recaps, the bachelorette contestant updates, the bachelorette discussion, and more.
Entertainment news, celebrity and pop culture – abc news, Get the latest entertainment news, celebrity interviews and pop culture pulse on movies, tv and music and more at abcnews.com..
Abc.net.au, The abc is australia's public broadcaster. includes national and local television and radio schedules..
Abc iview, Iview is catch-up and more from abc tv abc iview lets you catch up on the best of abc tv. watch your favourite programs in full screen at a time that suits you..
International news | world news – abc news, Get the latest international news and events from asia, europe, the middle east, and more. see world news photos and videos at abcnews.


text:
This page is from an archive of Record articles from 1995-2003. For the most recent news, please visit news.wustl.edu
While politicians argue whether make-believe violence in movies and television is harming children, a Washington University study has found that a bigger behavioral influence may be the real-life violence that many inner-city teens face daily in their homes, schools and neighborhoods.
"Violent teens live in a war zone and behave that way," said Arlene Stiffman, Ph.D., an associate professor at the George Warren Brown School of Social Work. "Our study demonstrates a direct link between teenagers' exposure to violence and their own violent behaviors. The more violence that the youths had been exposed to, the more likely they were to be violent themselves, to misuse drugs and alcohol and to lose hope for the future."
Stiffman and a team of researchers at the school's Center for Mental Health Services Research surveyed 797 youths ages 14 to 17 from four St. Louis City arenas that provide youth services: high schools, public health clinics, child welfare agencies and the juvenile justice system.
Teens participating in the study, which was funded by the National Institute of Mental Health (NIMH), reported extremely high rates of exposure to violence:
"Youths who are usually thought of as violent victimizers of others often have been the most victimized themselves," Stiffman said. "They see no hope for the future, feel suicidal, and do not know how to escape from the violence except by being violent themselves or numbing themselves with drugs or alcohol. The victimizers are also the victims."
More than 25 percent of those surveyed reported that they themselves had been attacked or beaten and 20 percent said that they had been hurt or threatened with physical violence in their own homes. In addition to demonstrating a strong relationship between exposure to high levels of violence and a teen's likelihood of engaging in violence, the study also linked exposure to violence to other risky behaviors, such as drug abuse and unsafe sex.
Almost one-third of the youths had engaged in at least one sexual risk behavior in the last six months, and nearly one-quarter reported multiple sexual partners in the same period. Two-thirds had experienced sexual intercourse, Stiffman said.
Stiffman's findings also shatter some popular misconceptions about the source of inner-city violence. The study indicates, for instance, that black males are no more likely to be violent than white males, although males as a group are twice as likely as females to be violent.
The study is one component of a research project designed to assess whether teenagers' needs for mental health services are being met by existing agencies and programs.
"We're definitely finding that existing systems are not identifying the kids' needs," Stiffman said. "Because most service providers don't adequately identify the mental health needs of teens, they are not providing these services. Those providers who do know about the mental health problems of teen clients tell us that there are few resources to provide services. As a result, they don't bother to look for problems."
Stiffman and colleagues identified a wide range of serious mental health problems in the teens they surveyed, including drug or alcohol abuse, conduct disorder, post-traumatic stress, depression and suicidal tendencies.
"Less than half of the teens we identified as having mental health problems had received any services for these problems," Stiffman said.
The study generated strong interest among Stiffman's peers during presentations she made in spring 1995 at meetings of the Council on Social Work Education in San Jose, Calif., and at the International Association for Social Work in Washington, D.C. Stiffman's colleagues acknowledge that teen violence has become a serious problem across the nation, but many expressed concern about the recent rash of legislation designed to "get tough" on juvenile crime.
While many local and state politicians are pushing for more stringent penalties for juvenile offenders, Stiffman contends that stricter law enforcement measures alone are not enough to reverse what she sees as a vicious cycle of teen violence.
"Instead of focusing solely on punishing the youths who are primarily reacting to the violence that they experienced around them, attempts must be made to reduce that environmental violence," Stiffman said. "Our study demonstrates the need for comprehensive interventions to reduce violence in the home, in the community, and in the school."
Stiffman's study of teen violence is part of a larger research effort at the school's Center for Mental Health Research, which was established in 1993 with the help of a $3.7 million grant from the National Institute of Mental Health.
The center's research focuses on the access, integration and effectiveness of mental health services for high-risk populations, including children, adolescents, poor and minority individuals, and those in the community with severe and persistent mental disorders.
"Social workers as a group provide more mental health services than any other profession," said Kenneth G. Lutterman, associate director of research training at the NIMH Division of Applied and Services Research. "Most people with mental health problems first appear in settings other than the traditional mental health services --in the school, welfare, and justice systems," said Lutterman. "This center is helping provide the research that is needed to improve how social workers recognize, diagnose and treat people with mental health problems."
Stiffman's study demonstrates that youths who enter the "gateways" to mental health service provision through contact with school counselors, child welfare workers, juvenile court personnel or primary healthcare providers are likely to have many problems associated with exposure to violence. She suggests that teens entering these gateways be assessed routinely for exposure to violence.
"Helping professionals need to be aware of that violence and recognize its mitigating influence on the youths' well-being and on any intervention that fails to take it into consideration," Stiffman said. "We cannot expect youths who experience violence, death and fear every day of their lives to be able to make plans for their future and to cope with that trauma without help."
--Gerry Everding
Please send comments and suggestions to:


text:
Na'arim is Hebrew for "youth." Na'arim campers (entering 5th and 6th grades) embark on travel adventures near and far through this interactive travel program. Na'arim is the perfect program for adolescent campers interested in a variety of activities. Travel includes trips designed solely for Na'arim. Campers travel 4 days a week and spend Fridays with other travel campers at the Springfield campsite for special events.
It's Na'arim – It's Unbelievable!
Sample Overnight Trip Itinerary (3 nights, 4 days)
This summer's trips:
Week 2 (June 30-July 2) NJY Camps
Week 4 (July 14-July 17) Northern Virginia
Week 6 (July 28- July 31) Vermont/Lake George
Week 8 (Aug 11 – Aug13) Club Getaway
All trips subject to change
Staff Adult Unit Director and Assistant Unit Director supervise staff and campers. Experienced Senior Counselors, trained in travel procedures and safety, work directly with campers.


text:
- Zombie Killer
- Posts: 239
New ore! @.@
What color is the new ore? I shall do a texture for it. ^.^
What color is the new ore? I shall do a texture for it. ^.^
That's a good idea. Thanks, will do, from here on out.Quote from rotatorkuf
if i'm asking for too much, then just ignore me but...
can you please post a changelog?
love this mod, going to be hard to keep up with update changes if posted within the thread
Just delete the Miners Deluxe config file altogether. It will regenerate a fresh one that works perfectly.
There are ID conflicts within its own config. However, when I change them, they revert back to their pre-changed state. The new IDs aren't 'sticking'.
Post your ideas! I will certainly consider them! That way others can chime in as well!Quote from awesomemangrey
Awesome mod and wondering if there can be more stuff added in the Grand Mine? like new mobs or a fortress in there???
Quote from awesomemancam
As of right now, update 2.2.2 is going to be bland. I need ideas to create a structure for the new update. Anybody have good ideas? New ores, new weapons, tools, anything? Post as a reply to my comment if you can please!
Craftable? PvP server traps? If you have any specific ideas that would be great!
Quote from awesomemancam
Craftable? PvP server traps? If you have any specific ideas that would be great!
I see. So you want more stuff like the explosives in desert temples than you do craftable silverfish blocks. Fair enough. I will see if I can do that. You have any specific trap suggestions like that or was it just a vague idea?
No, I only do ssp. Meant more like in the world gen---kind of like Stryker's Ruins.
Not enough danger huh? I like youQuote from TyneCraft
Perhaps a new mob that spawns like silverfish, except it has a super rare chance to spawn in one of your ores. That way it could add a little danger to mining?


text:
Partly Cloudy
6 of 6
Credit: Getty Images
LOS ANGELES, CA - MAY 03: Barret Jackman #5 of the St. Louis Blues looks on in the second period against the Los Angeles Kings in Game Three of the Western Conference Semifinals during the 2012 NHL Stanley Cup Playoffs at Staples Center on May 3, 2012 in Los Angeles, California. (Photo by Harry How/Getty Images)
©2014 KMOV, (A Meredith Corporation Station). All Rights Reserved.
Powered by Broadcast Interactive Media.


text:
Communication error please reload the page.
Alex Hales smashes one through the leg side, Sydney Sixers v Melbourne Renegades, BBL 2012-13, January 9, 2013
© ESPN Sports Media Ltd.
We use cookies and other technology that recognise you to improve your online experience. By using this site you consent to this use in our Cookies Policy.


text:
This KitchenAid® Pro Line® Waffle Iron has a specially designed double-sided baking unit that rotates to allow the batter to coat both the upper and lower waffle plates, producing two golden Belgian waffles.
Carbon's® Golden Malted® • 4101 William Richardson Drive • South Bend, IN 46628 574.247.2270 • 1.888.596.4040 • For Home Use Orders Call: 1.866.972.6879For Food Service Inquiries Call: 1.888.596.4040© 2014 New Carbon Company, LLC. All Rights Reserved.