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The above information is for education only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes. The statements above have not been evaluated by the FDA (or your country's equivalent). Any products mentioned are not intended to diagnose, treat, cure or prevent any disease.
Raw Chef's 'No Dehydrator Needed' - Reviewed
A brief outlook on the amazing possibilities of enzyme rich raw food preparation without having to use fancy expensive equipment.
Part of Russell James' exciting collection of booklets to assist aspiring raw chefs in the kitchen, No Dehydrator Needed includes over a dozen delicious raw recipes that can be prepared quickly and without the use of any dehydrated products. I was immediately drawn to the idea of putting together a raw cookbook with quick recipes, since many voices within and outside the raw community are critical of the amount of time it takes to prepare raw foods, with all the dehydrating and soaking involved.
Russell James has become somewhat of a household name in the raw food world. The prolific Raw Chef has worked on a multitude of books, DVDs and courses over the past few years, his career culminating with his latest 13-DVD, 10 week long program called How To Be You Own Raw Food Chef ...and Still Have Time To Indulge! This broad course can teach anyone how to prepare decadent desserts that look like they've been crafted by professional hands, as well as a number of secret tricks to making foods better, easier and faster.
Russell's own raw food journey started when he became disenchanted with a junk food based lifestyle and a merciless skin condition that had affected his face for much of his adult life. Seeking an alternative cure, Russell traveled to Thailand, where he went on a fast that introduced him to the miraculous raw food diet. Fascinated with the many unexplored possibilities of raw foods, Russell decided to focus on helping others learn how to prepare varied raw food meal that look great, taste amazing and are also extremely healthy.
With this mission in mind, No Dehydrator Needed boasts easy recipes such as Pesto Stuffed Mushrooms, Red Nut Croquettes, Cucumber Carpaccio with balsamic figs and cashew puree, Mushroom and Broccoli Curry with parsnip rice, spiced mango chutney, and Cucumber Mint Raita, as well as many more innovative meals you will enjoy. The tools needed to prepare these lovely meals only include regular raw kitchen appliances, such as food processor, juicer and high speed blender.
A good cutting board and sharp knives are also a must, especially for finely chopping softer ingredients. It is also important to remember that while some seeds and grains will still need to be soaked for several hours, fortunately, recipes such as chia seed porridge are usually consumed for breakfast, and you can soak all ingredients overnight, so you won't even feel you've made any effort. The Raw Chef advises us that sophisticated looking recipes, like Cucumber Carpaccio and Chipotle and Tahini Broccoli are guaranteed to amaze friends and family, with their subtle and nuanced flavors, so they make for appetizing entrees at parties or family dinners.
Some of my favorite raw things to consume are green smoothies, and I was very happy to see that they are a Raw Chef favorite too. The spinach and kiwi based Slurpy Toad looks and tastes a lot better than you would think, while the simple Mango and Spinach Green Smoothie is incredibly refreshing and can be enjoyed at any time of the day. If you're ready to immerse yourself in an world of intense flavors and colors, The Raw Chef's Recipe Series of booklets is a wonderful place to start!
The above information is for education only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes. The statements above have not been evaluated by the FDA (or your country's equivalent). Any products mentioned are not intended to diagnose, treat, cure or prevent any disease.


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Photograph by Asahi Shimbun via Getty Images
The cost of the Federal Aviation Administration's decision to ground U.S.-registered Boeing [BA] 787s is difficult to assess pending a review of the plane's lithium-ion batteries, widely considered to be the source of the plane's troubles. While not a "product recall" in the traditional sense, the 787 being pulled from commercial service could have a major financial impact on Boeing and its airline customers. Many other companies have had to weather product recalls and concerns over the safety of their products. Here are some of the largest and most expensive product recalls:
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The Tennessee Department of Transportation has announced Cleveland is the recipient of a $961,624 Multimodal Access Fund Grant.
The grant will fund sidewalk and bus shelter projects in the Wildwood Avenue and Dalton Pike area.
"What it is going to do is construct sidewalks from 20th Street there on Dalton Pike and Wildwood and go south to right around [the Treasury Drive] Walmart," said Greg Thomas, Cleveland planning director. "It will basically make a connection to the existing sidewalk there at Walmart."
The projects will provide residents with better, safer walking transportation options and better access to the CUATS bus system.
"These grants are about creating transportation options for people across Tennessee," said Gov. Bill Haslam. "Improving our facilities for walking, biking and transit is essential to the continued growth and success of our towns and cities, and creating more livable communities for our residents."
The city of Cleveland will pay a required 5 percent match.
Thomas said it is a "great feeling" to bring these funds to the community.
"I know we are meeting a great need in the community. That is the kind of thing that makes me want to get up for work in the morning," Thomas said.
He said it is a beneficial project as the bus system continues to grow.
"Spot repair" for cracked sidewalks between 9th and 20th streets is also included in the grant.
Sidewalk work will also be done on 9th Street, Chippewa Avenue and Blythe Avenue.
These areas were chosen because "... we could connect to existing sidewalks down there and there was a lot of documented need in the area. People walk to shopping and employment near the Wildwood area and there is no sidewalk for them to go on," Thomas said.
Need was documented through census data, community surveys and discussions with service organizations in the area.
Representatives of the organizations wrote letters for inclusion in the grant application outlining the need and extending support for the project.
Three bus shelters will be constructed through the grant funding.
Robert Varnell, assistant director of the Cleveland Urban Area Transit System, said the shelters will be installed on the bus system's "Red Line" route.
"We looked at options that were close to the center routes," Varnell said.
Thomas said one shelter will be on Wildwood Avenue, one near the Blythe Avenue Family Support Center and the last near Walmart.
"We are very excited about it," Varnell stressed. "Right now we don't have any shelters in town and that is something we are looking to change."
The shelter will provide a more comfortable and safer wait.
Varnell described the project an example of the cooperation between CUATS and the city.


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Get an email alert if this goes back in stock.
Sweet black sheer kimono featuring long knotted fringe detailing with a deep red floral print. Loose, flowy fit, open front.
*100% Polyester
*42"/107cm length
*Model is wearing size small
*Measurements taken from size small
*Hand wash cold
Please use these size charts to help determine your size. Because sizing and cut will vary between brands, please use the charts as a general guide to compare the various size scales. If you have a specific sizing question or would like more information, please contact Customer Care.
Sizes listed are US, unless otherwise noted.
Lais is a US size 2
Height: 5'9.5"
Bust: 32" / Waist: 24" / Hips: 34"
Astrological sign: Leo
Couldn't live without... My rosary
Dream job: To open a restaurant!
If you're not utterly obsessed with your recent purchase, it's now so easy to send it back! All US returns can be completed online using our fast, hassle-free system. Check out the links below for more details.


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Cairo International Airport (CAI) Guide
General Information
Directions & Transportation
- Taxi:
- Taxis are available from the airport to the city centre and they leave from outside the Arrivals Hall of the airport.
- Bus:
- Buses are available from the airport to the city centre. There is an airport bus service that operates from Terminal 1. Bus no.400 leaves every half hour during the day and every hour at night.
- Road:
- There are many options available to travelers arriving and leaving the airport: car; bus; limousines and taxi services.
Airport facilities
- Airport Info:
- Information desks are situated in Terminal 1 and Terminal 2, in the Arrivals and Departures halls and in the transit hall. Flight information on (0)2 634 8566 is available 24 hours a day.
- Baggage:
- There are baggage trolleys and porters available at the airport. Left luggage facilities can be found in both Terminal 1 and Terminal 2.
- Money:
- The airport has a bank; a 24 hour bureaux de change; and several ATMs, which located in the Departures Hall of both terminals.
- More Services:
- There are 24 hour post offices and a pharmacy located in the Departures hall of both Terminal 1 and Terminal 2.
- Eating & Drinking:
- There are a range of shops, including gift shops; clothing shops; bookshops; and newsagents, located in the Departures halls in both terminals and in the new transit hall. Duty-free shops are available on arrival and departure in both terminals of the airport.
- Shopping:
- There are a number of restaurants found at the airport, that serve a wide range of refreshments. Bars are situated in the Departures halls of both terminals and are open 24 hours.
- Business Facilities:
- There is a business centre situated in Terminal 1, which is connected to the new transit hall by an escalator. Business facilities and meeting rooms are also available in the Novotel Cairo Airport Hotel.
- Disabled Facilities:
- There are wheelchairs available on request and there are disabled toilets in the airport. Disabled passengers should inform their airline for assistance prior to traveling. There are no reserved car parking spaces for disabled drivers.
Useful Information
- Airlines Served:
- EgyptAir, Air Canada, Air France, Air India, Alitalia, Austrian Airlines, British Airways, Cyprus Airways, Czech Airlines, El Al Airlines, Gulf Air, Japan Airlines, KLM, Lufthansa, Olympic, SAS, Singapore Airlines, Swissair, Thai Air, Tunis Air, Turkish Airlines, Swiss International Airlines, Air France, Alitalia, Austrian Airlines, British Airways, EgyptAir, Iberia Airlines, Kenya Airways, KLM, Emirates Airlines, Air India, Lufthansa, Qatar Airways, Saudi Arabian Airlines, Singapore Airlines
- Airport Taxes:
- none
- Activities near the Airport:
- Travelers delayed at the airport can take a taxi; bus; or train into Cairo, once there any of the folllowing acttractions can easily be reached. Egyptian Museum - Midan Tahrir Square - The museum houses more than 100,000 relics from almost every period of Egyptian history. some of the highlights include the Royal Mummy Room; the Amarna Room; the Graeco-Roman Mummies; and the larger-than-life statue of Khafre. Heliopolis - This suburb is knnown as the garden city in the desert. There are many sights to see in this old suburb, and it is also a great place to take a break from traveling, while wandering around the suburb. The suburb's most outstanding sight is the Baron's Palace, Qasr al-Baron.
- (hotels)


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For this screening in the 9th Women's Human Rights Film Series, The Advocates and The Friends of The St. Paul Public Library will show the film, "The Invisible War."
From Oscar®- and Emmy®-nominated filmmaker Kirby Dick comes "The Invisible War," a groundbreaking investigative documentary about one of America's most shameful secrets: the epidemic of rape within the U.S. military. The film paints a startling picture of the problem – today, a female soldier in combat zones is more likely to be raped by a fellow soldier than killed by enemy fire. "The Invisible War" exposes this under-reported epidemic to the world. Cosponsored by Metropolitan State University's Gender and Sexuality Services.
Click here to view the entire film series' flyer and pass along!
Date: Tuesday, November 13, 2012
Time: 7:00 p.m.
Location: Metropolitan State University, Founder's Hall Auditorium, 700 E. Seventh St., Saint Paul
Please contact Mary O'Brien, email@example.com, with any questions.
330 Second Avenue South, Suite 800, Minneapolis, MN 55401 USA Phone: (612) 341-3302 Fax: (612) 341-2971 Immigration Client Line: (612) 341-9845 Email: firstname.lastname@example.com
Copyright © 2013 The Advocates for Human Rights. All rights reserved. Permission is granted to use this material for non-commercial purposes with proper attribution to The Advocates for Human Rights.


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This category contains pages that are part of the SPM book.
Related categories
The following 2 related categories may be of interest, out of 2 total.
- ► SPM/Images (1 file)
- ► SPM/Templates (1 page)
Books or Pages
The following 60 pages are in this category, out of 60 total.


text: |Desert Extrusion is the worldwide leader in the manufacture of high quality timmer line for professionals and homeowners. Patented and innovative trimmer line solutions that enable private label programs and the delivery of custom products to over 40 countries for over 20 years. All images, text, and concepts on this site are protected by copyright and may not be used without permission from Desert Extrusion, 2737 E. Chambers St. Phoenix, AZ 85040, USA. 602-276-8009. email@example.com for inquiries and infomation. Creators of: Diamond Edge, Trail Blazer, Viper, Scorpion, Desert Vortex, Cyclone, LoNoiz, Force 4, SuperTrim, SuperTrim2 Desert Hawk Fixed Line Head, trimmer line.


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Space Dandy proclaims his love for boobies in English-dubbed trailer
We are excited to see what kind of interstellar weirdness comes out of Space Dandy, the new animated series directed by Cowboy Bebop director Shinichirō Watanabe that is coming to Adult Swim. But in the new English-dubbed trailer, we finally get to hear Dandy speak—and it's largely about his love for boobs. »


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Intense concentration on just painting in this DVD. (There is no basic set up instruction) I went with a lot of the fruits/vegys that I have used in my still life paintings. Here are some of the techniques that you will learn:
□Learn how to paint each one of these in precise detail□ How to handle reflections
□ Learn how to make your own deckle-edge paper
□ How to handle the different textures□ Lighting your subject for the best dramatic effect.
This dvd has a very nice "chapters" feature
to let you navigate from fruit to fruit.
plus shipping


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I don't think it was Inez who grounded meit was this thing we did together. Committing to becoming a parent with someone is, for most of us, I assume, a fairly radical before and after. It all carries forward, but there is a threshold crossed. Here I am. Here we are. Plus one. Amazing. Somehow our childLulugot the best of each of us, it seems. Having a child can be healing, I suppose, but I'm reluctant to put that burden on her. Many people freak out when the child comes. For me it was a beautiful hallucination, at least for the first few sleepless months. And now it's just beautiful. But as far as healing, it was more the things I had to do to psychically prepare myself for her coming that healed me, if I am healed. I got back into therapy, began meditating every day, cleaned up. And now I feel lucky that I can see her as a miracle. Mostly. The moments I can't see the miracle she is I think of as thresholds into those parts of myself that are still, or might be still, damaged.
The thing about damage is that if you can lead someone right to it, like a sleeping bear, point to it, say, "Shhhh, don't wake him," then it likely is already toothless. At least for the winter months. Come spring everyone is damaged all over again, whether they talk about it or not. It's just the world waking up. It's the sap running through the trees, it's the ice starting to thaw. Whatever damage has been sleeping is now awake, once more. True damage is not merely a reenactment of past turmoil, but part of nature, part of our cellular structure. That's why it's a good idea not to imagine you can contain it in one place and neatly chop it out. That's why it's a good idea to stretch each morning, if just to be aware of where in your body the damage is lurking today.
I now think of it as a daily practice, which is the original meaning of the word catharsis you wake up every morning in your same skin and then do those things you have to do to find your best self. Some days it works better than others. Here I am, married, or nearly married. I have a child with the woman I live withInez. We are happy. Our child, Lulu, is happy. I am happy. Damaged happy? Maybe, but mostly just happy. I've asked Inez if she thinks that her love healed me, and she just shudders. She has never seen this as her role, even though she radiates kindness, forgiveness, and generosity of spirit. But heal me? I would never want her to even attempt it. Though there were times, which I now mostly attribute to laziness or fear, that I hoped she could. It seems to me, at this point, that it is up to me to attempt to heal myself, daily, and to bring that better self to her bed each night. Those are the good days.
This morning, I hold Lulu as she stands on the windowsill, looking out onto the street below. A cold wind blows in on us, and she tilts her face into it, laughing. "What is the wind?" I ask her, and she points to the sky and says, "Trees."


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Win $10 in the Anime Wallpapers.Com August 2013 Wallpaper Contest or Origami Sticky Notes!
Kaze no Fuku Basho
Album / Collection: KIBA Original Soundtrack Vol.2
Track # 2
Lyrics: Sonoda Ryouji
Music/arrangement: Fujima Hitoshi (Elements Garden)
Performed by Roya (Mizuki Nana)
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Grape Ape Nene Leakes had her veneers on high beam early this morning when she left a dinner celebration for her 45th birthday. The Hollywood star appeared at Crustacean in Beverly Hills and looked quite gleeful when she left in one of Professor Snapes cloaks. Happy birthday, Nene!
Photos: FameFlyNet


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Spring 2014: Capped a strong season with All-America honors and a run to the NCAA singles tournament final. She won five tournament matches before falling to Virginia's Danielle Collins, 6-2, 7-5, in the championship and end the year with 38-11 singles record…on the way to the final, Chi upset Michigan's ninth-ranked Emina Bektas, 2-6, 7-6(6), 6-1, in the opening round of 64, UCLA's eight-ranked/eight-seeded Jennifer Brady, 6-3, 6-2, in the round of 16, and North Carolina's top-ranked/seeded Jamie Loeb, 4-6, 6-4, 6-2, in the semifinal round…reached the Pac-12 singles semifinals, falling to Brady...Chi ended the season with a final ITA singles ranking of No. 11 and was a finalist for the Honda Sports Award for Tennis…with Anett Schutting earned a final ITA doubles ranking of No. 39…Chi/Schutting posted a team-best 16-7 record & reached the semis of the Pac-12 Championships, falling to Stanford's No. 13 Kristie Ahn/Carol Zhao, 8-3…Chi also earned ITA Scholar-Athlete status and Pac-12 Academic honorable mention.
Fall 2013: In the ITA preseason polls, earned a No. 44 singles ranking and a No. 11 doubles ranking with Anett Schutting…posted a 9-5 singles record and 5-4 doubles mark…in singles, reached the quarterfinals of the USTA/ITA Northwest Regional Championships, played in the Riviera/ITA All-American Championships and reached the semifinals of the Cal Nike Invitational, losing to teammate Zsofi Susanyi in the latter…paired with Anett Schutting, reached the round of 16 in the USTA/ITA Northwest Regional Championships, competed in the round of 32 in the Riviera/ITA All-American Championships and fell in the final of the Cal Nike Fall Invitational to teammates Susanyi and Klara Fabikova.
Spring 2013: After her first complete season with Cal, Chi finished with a 36-7 singles record including a 9-1 run in Pac-12 dual matches and earned a final ITA ranking of 57th…partnered with Anett Schutting to post a 18-8 record and earn a final ITA ranking of 29th in doubles…overall had a 27-12 doubles mark...earned ITA Scholar-Athlete honors.
Fall 2012: Posted a 13-4 singles record and a 9-4 doubles record...won the Red Singles title by beating teammate Klara Fabikova and paired with Fabikova won the Red Doubles title at the Saint Mary's Invitational.


text: The Buy Standout pieces to wear now. The Sweatshirt By Harper's Bazaar Staff on 9/30/2013 Opt for a statement sweatshirt in a fitted silhouette. Sweatshirt, $780, Kenzo. Turtleneck, $64, Velvet by Graham & Spencer. Skirt, Alexander Wang. shopBAZAAR.com. Earrings, $300, Robert Lee Morris. Cuff, $540, Campbell. Bag, $2,190, Reed Krakoff. shopBAZAAR.com. The Buy - Page 6


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Felicia Eth
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Who's coming and who's going. Tell us about your job move! Receive the Revolving Door Newsletter with expert analysis by email twice a week.No Revolving Door results were found.
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Lit Agent Felicia Eth Wants Writers With 'Real Marketing Savvy' - Posted October 7, 2010
Outgoing? Smart? Talented? You could be the perfect match for veteran literary agent Felicia Eth, the woman behind Spencer Lord's The... [GalleyCat]


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Farriers in Tennessee
Scroll down to browse our Tennessee farrier and horseshoer listings or use the quick search on the left to a farrier serving your area.
Are you a farrier or horseshoer? List your company in our TN farrier directory - free!
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Happy Birthday Palestine: UN Votes "Yes" On Statehood Today
Thursday, November 29 2012 @ 04:21 PM CST
Contributed by: scission
Views: 2,382
According to several sources the vote is in and the UN General Assembly has approved a tacit recognition of Palestinian statehood. The vote was 138 in favor, 9 against, 41 abstain.
Happy Birthday Palestine: UN Votes "Yes" On Statehood Today
Scission http://oreaddaily.blogspot.com/
According to several sources the vote is in and the UN General Assembly has approved a tacit recognition of Palestinian statehood. The vote was 138 in favor, 9 against, 41 abstain.
Before the vote, Palestinian President Mahmoud Abbas appealed to the UN General Assembly to recognise Palestinian statehood by supporting a resolution to upgrade the UN observer status of the Palestinian Authority from "entity" to "non-member state."
Russian Deputy Foreign Minister Mikhail Bogdanov said,
Supporting the Palestinian authorities is not only in the interest of the Palestinian side, but also of Israel and the whole international community that is longing for a peaceful political settlement.
Not surprisingly Israeli PM Benjamin Netanyahu said in Jerusaem the vote will change "nothing on the ground."
Meanwhile accross the West Bank and Gaza today rallies of tens of thousands of people have been occuring.
The Ma'an News Agency reports
Tens of thousands took part in a march in Hebron where Palestinians waved flags from Fatah as well as Hamas to support the bid and national unity.In Nablus, representatives of Palestinian factions and the revolutionary council of Fatah joined students and employees for a march that included Hamas officials, although the party was not officially participating.
"We carry a message to the whole world that says that we are capable of using all kinds of resistance. We are going to the UN, in order to protect our people, lands, and prisoners," said Mahmud al-Aloul, a member of Fatah's central committee.
In Gaza City, Fatah held its first large-scale rally in the Gaza Strip since 2007, joined by representatives of national and Islamic factions.
Fatah revolutionary council members, including Ameen Maqboul, led a march at the Rashad al-Shawa building in support of the UN bid and called for national reconciliation.
In Tel Aviv, 300 activists took to the street in support of Palestine's UN bid The rally was organized by several organizations including Gush Shalom, Peace Now, Hadash and Meretz representatives. YNet News reports:
"What is happening today is an historic day for the Palestinian people and for us," said Uri Avneri from Gush Shalom. "If we choose the future we must help the Palestinians build their state."
Former Foreign Ministry director Dr. Alon Liel said, "As of today there is a Palestinian state. As of today we no longer control the life of a nation but the life of a separate state."
Dr. Nava Sonnenschein, director of the Wahat al-Salam school in Neve Shalom said, "We have come here to support you, Abu Mazen (Palestinian President Mahmoud Abbas) and the Palestinian people.
"You have chosen a non-violent struggle and we respect that while the government talks with those who fire rockets. The Palestinians cannot wait any longer, let's work together to change reality."
Arab-Israeli singer Mira Awad performed at the rally and said she was "happy with Abbas' bid and very sad about the inexplicable refusal to finally give the Palestinian people a chance to move forward."
Former Knesset Member Mossi Raz said, "We call on Lieberman and Netanyahu: It's not too late. Order the ambassador to say 'Israel yes.'"
Former Israeli PM Ehud Olmert said the he saw no reason to oppose the Palestinian UN bid. He added according to Yediot Ahranot newspaper, "Once the United Nations will lay the foundation for this idea, we in Israel will have to engage in a serious process of negotiations, in order to agree on specific borders based on the 1967 lines, and resolve the other issues."
At the UN today Palestinian Authority President Mahmoud Abbas said in his speech to the General Assembly:
Sixty-five years ago on this day, the United Nations General Assembly adopted resolution 181, which partitioned the land of historic Palestine into two states and became the birth certificate for Israel. The General Assembly is called upon today to issue a birth certificate of the reality of the State of Palestine...
Palestine comes today to the General Assembly because it believes in peace and because its people, as proven in past days, are in desperate need of it...
Below you will find a statement from Dr. Nabil Shaath on the UN bid for statehood. Dr. Nabil Shaath is a member of the State of Palestine delegation to the UN, currently accompanying the Palestinian delegation in New York for the vote, is the Fatah Foreign Relations Commissioner and former Palestinian foreign minister. He was a member of the Madrid Peace Delegation and later was involved in negotiations with Israel that led to the signing of the Oslo Agreements. From 1993-1995, he served as the head of the Palestinian negotiation team, participating in the talks at Camp David (2000) and Taba (2001). He has also represented Palestine at the World Economic Forum. The statement was printed today in the Israeli newspaper Ha'aretz. Following that is an analysis from ACRI printed in +972 on what it all may mean.
The time is now: Support Palestine's UN bid
A Palestinian man takes part in a rally in support of President Mahmud Abbas in Gaza City on November 27, 2012.Photo by AFP
Today, Palestine will ask the UN General Assembly to vote on a resolution to enhance its status to that of Observer State. This step will be a milestone in realigning international efforts to achieve peace in the region, within the framework of international law and the values embodied in the UN Charter. There should be no doubt: Supporting this initiative will create a new, positive, and effective momentum for a just path to peace in our region.
Some are questioning what Palestine's oft-termed "UN bid" represents. The enhancement of Palestine's status at the UN is our sovereign right, anchored in the spirit and letter of international law. Self-determination isan inalienable right, enshrined in the UN Charter and the Universal Declaration of Human Rights. Sixty-five years ago, Israel was admitted to the UN based on its commitment to implement General Assembly resolutions 181 and 194. Palestine's admission has been awaiting implementation for well over half a century.
The enhancement of Palestine's status is a step towards ending the status quo and the entrenchment of Israeli occupation, colonization and apartheid policies which severely oppress the Palestinian population, denying them their most basic human rights, and quickly rendering the two-state solution unviable.
The enhancement of Palestine's status is a way to protect the internationally-agreed upon formula for peace: The two-state solution on the 1967 border. The ultimate objective, as declared by the entire international community, is that of two independent states living side by side in peace. This necessarily requires that Palestine is recognized as a state. Supporting this step will therefore contribute towards safeguarding the two-state solution. It is a serious attempt to end a 15 year impasse in the peace process imposed by Israel, while it continues to gobble up our land through its regime of colonization, segregation and control. Our attempt is an investment in peace, a release from severe political deadlock and a way to prevent the erosion of the two-state solution.
There have also been misleading suggestions as to what Palestine's UN bid represents, which should be clarified. To begin with, the enhancement of Palestine's status is not a unilateral step. While the declaration of independence by any country is inherently a sovereign and unilateral decision, going to the United Nations to seek recognition as a state among its 193 members is, on the contrary, a multilateral step par excellence.
The enhancement of Palestine's status is not an attempt to bypass negotiations. Statehood, and indeed the recognition of statehood, is a sovereign right which has never been negotiated bilaterally and is not a final status issue. Independence and statehood have never been negotiable. The notion that Israel should approve the Palestinians' inalienable right to self-determination is simply illogical, immoral, and totally unacceptable. Palestine is not seceding from a greater Israel; it is struggling to end peacefully its illegal occupation. The Palestinian leadership remains committed to the political process whereby all final status issues will be resolved through direct negotiations. However, the success of negotiations is contingent upon the existence of a credible and serious Israeli peace partner that is ready to commit to ending the occupation based on the parameters clearly outlined in previous negotiations, international law, and relevant UN resolutions. To be a credible negotiating partner, Israel must implement previously signed agreements, which Israel categorically ignores. Selective implementation by the occupier is no implementation at all. It creates nothing but
The enhancement of Palestine's status is not an attempt to delegitimize Israel. We continue to honor our commitment to recognize the State of Israel on the borders of 1967. It is a step designed to legitimize the State of Palestine, to work towards its freedom and independence, and thus allow for a peaceful solution to this conflict. While this step may seek to expose the illegitimacy of the policies of colonization and apartheid being entrenched through the occupation, and the impunity and unaccountability of Israel, it is in no way an attempt to isolate Israel.
A number of obligations must be fulfilled. Firstly, Palestine has an obligation to its people. The PLO will use every peaceful and diplomatic tool within the framework of international law, in order to achieve freedom and independence for its people. This means ending an occupation which has oppressed and humiliated Palestinians for almost half a century, the last twenty of which we were engaged in a "peace process", and finding a just and agreed-upon resolution for its refugees, who have now spent over 65 years in exile. Enhanced status at the UN will facilitate the achievement of these goals. It will also provide a glimmer of light at the end of this long dark tunnel, alleviating the state of frustration prevailing among our people and allowing us to continue our peaceful, non-violent struggle.
Israel has an obligation to cease its repeated and flagrant violations of international law. In the twenty years since the Peace Process began, the number of Israeli settlers has more than doubled, the illegal Wall continues to be built on Palestinian land despite an unequivocal advisory opinion of the International Court of Justice (ICJ) against it, and East Jerusalem has been unlawfully and unilaterally annexed. Moreover, Israel has a moral obligation to end the suffering of Palestinians; to take responsibility for causing and perpetuating the refugee issue; and to hold those who commit brutal acts of terror against Palestinians, attacks which are increasing at an alarming rate, accountable for their actions.
The international community has a clear moral and legal obligation to support the Palestinians in their quest for self-determination. Those who voted in favor of partition, those who have promised us a state for 65 years, those who have witnessed the appalling policies of the Israeli occupation, owe it to the Palestinians to endorse this step. Moreover, in 2004, the ICJ Advisory Opinion on the Wall made it patently clear that fulfilling the Palestinians' right to self-determination is a right erga omnes i.e. the concern of all states.
To date, 132 countries, a combined total of 75% of the world's population, have formally recognized the State of Palestine on the 1967 borders. We are now calling on those countries, and all those who have not yet recognized us, to support the enhancement of our status in the UN General Assembly. If the international community is serious about the two-state solution, as it purports to be, then each member country needs to make good on their word by voting with Palestine, today, on November 29th. Palestine has been the exception to the UN promise for far too long. The time to act is now.
Q&A: Implications of the recognition of Palestinian statehood
How is this Palestinian Authority UN statehood bid different from last year's? What's an observer state? What does it mean for Oslo, or for the settlements? The Association for Civil Rights in Israel has the answers.
Flags of member nations flying at United Nations Headquarters. (photo: UN / Joao Araujo Pinto)
The Chairman of the Palestinian Authority, Mahmoud Abbas, recently announced that on 29 November [today] he intends to turn to the United Nations General Assembly, requesting to upgrade the Palestinian Authority's status in the UN from an "observer entity" to a "non-member observer state." This initiative follows the Palestinian bid to the UN Security Council in September 2011, asking to admit Palestine to the UN as a state – a request that was not yet discussed by the Council.
As in the previous bid, this, too, is a political move intended to increase and enhance international recognition of a Palestinian state within the 1967 ceasefire borders. This move raises many questions regarding its potential implications, in general, and on the state of human rights in the region, in particular. As a human rights organization, ACRI does not take a position on peace-process policy questions. However, since the political changes in the region may have significant implications with regards to specific human rights questions, we tried to outline some of the expected impacts on human rights issues in this context. To read a similar briefing published by ACRI ahead of the previous Palestinian UN bid in September 2011, click here.
1. How is the current initiative different from the previous one?
In September 2011, the Palestinian Authority requested the UN Security Council to admit Palestine to the UN as a state. Turning from an entity into a "state" is not a result of a UN membership nor is it conditioned upon it. However, being admitted to the UN means gaining wide international acknowledgement of the existence of a Palestinian state. According to Article 4(2) of the UN Charter, in order to be admitted as a UN Member State, the request must be supported by the Security Council, where each of the permanent members has veto rights, as well as to win a two-thirds majority in the General Assembly vote. As noted above, this request was not yet discussed by the Council and is not likely to pass the veto obstacle. Therefore, the Palestinian Authority decided to turn to the alternative channel of upgrading its status in the General Assembly. A Security Council decision is not required in order to receive the status of a "non-member observer state" – only the support of the UN General Assembly. This move does not grant UN membership status, but it does serve the purpose of gaining wide international recognition.
2. What is the meaning of being upgraded in the UN to the status of an "observer state"?
The "observer state" status is not anchored in the UN Charter; rather, it is based on previous UN decisions. Currently, only the Vatican enjoys this status. In the past, states were allowed to become a party to international conventions, including conventions on human rights. An observer state is also permitted to become a party to international organizations and to hold hearings before the International Court of Justice in The Hague (ICJ), and its status with the International Criminal Court (ICC) might also change.
3. Would the current UN initiative change Israel's status in the West Bank and in the Gaza Strip? How about an Israeli recognition of a Palestinian state in temporary borders (Areas A and B)?
Following the Oslo Accords, many Israelis share the view that Israel is no longer responsible for the West Bank and Gaza. However, de facto Israel today still has control over the West Bank as well as over certain aspects of life in Gaza.
In the framework of the Oslo Accords, Israel transferred specific authorities to the Palestinian Authority, but it still holds all governing powers in the West Bank, including full control over Area C (62% of the West Bank), Jerusalem, water sources, civil and military control over the airspace, civil and military control over all border crossings, entry to and exit from the West Bank, and more.
The recognition of a Palestinian state by the UN, or an Israeli recognition of Areas A and B as a state, will have no bearing on Israel's standing as an occupying power according to international law. "Occupation" is a legal definition that applies to territories in which a foreign military force is able to exercise complete or partial military control and civil-administrative control over the infrastructure and daily lives of the local residents. The laws of occupation oblige the occupying power with regards to responsibility to the civilians in the territory under its control. Occupation is not a function of a permanent military presence, but of the ability to effectively control the territory. This legal definition does not differentiate between the occupation of a territory recognized as a state and a territory that is not recognized as such, and therefore the legal status of the territory is irrelevant and as long as Israel has effective control over these territories it will continue to be considered an occupying power.
As for the Gaza Strip, the official Israeli position is that since this disengagement, the Israeli occupation of Gaza has ended. However, many in the international community reject this stance and maintain that the laws of occupation still apply and obligate Israel in matters that are still under its control. It is possible that that the recognition of a sovereign Palestinian state could lead to a re-examination of the international position regarding the status of the Gaza Strip.
4. Would this initiative have an effect on the validity of the Oslo Accords?
A Palestinian initiative to achieve recognition as an observer state is a unilateral measure that contravenes these accords and opens the door to a declaration of their non-validity or revocation. However, the absolute revocation of the Oslo Accords is not a necessary outcome. In the past, despite repeated violations of the Interim Agreement, neither party to it has announced their revocation. The question of the validity of the agreements and maintaining their frameworks is now, as before, subject to the decisions and the de facto actions of both sides.
5. What are the implications of this move on the Palestinian state's responsibility for human rights violations?
Recognition of a Palestinian state could open the door for it to become a party to international conventions, including conventions on human rights. Should the Palestinian state become a party to these conventions, it would be obligated to uphold standards of international law and respect for human rights. These obligations would apply first and foremost to the citizens under its rule, but there are also implications for its obligations toward Israelis, including settlers. Furthermore, the Palestinian state would be subject to international mechanisms that monitor the implementation of these human rights conventions. Claims regarding violations of human rights by the Palestinian state could be adjudicated in various international forums – for example suspicions of torture conducted by Palestinian governmental bodies or on their behalf (see more on this below).
6. Would this move lead to the involvement of new international enforcement mechanisms?
Should Palestine be recognized as a state, it could become a party to international courts of law (the International Court of Justice and the International Criminal Court). This could create new mechanisms to enforce Israel's obligations to respect the human rights of Palestinians, and at the same time to enable the enforcement of the Palestinian state's obligations.
International Court of Justice in The Hague (ICJ) – The ICJ addresses the responsibility of states, not of individuals. It is the leading and most important international judicial body. Both sides must agree that a dispute be brought before it.
International Criminal Court (ICC) – The International Criminal Court deals with individual responsibility for acts defined as international crimes (war crimes, crimes against humanity, and genocide). Should the Palestinian state become a party to the ICC, this court would have jurisdiction over actions carried out in the context of the Israeli-Palestinian conflict: first, on Palestinians suspected of committing international crimes; and, second, on Israelis suspected of offenses within the territory of the Palestinian state. This jurisdiction would be applied directly and continuously, as opposed to the current situation, but only on crimes or suspected crimes that were committed after the Palestinian state becomes a party to it, should it be recognized as such according to the Statute of the Court.
7. What are the implications of this initiative on Israeli settlements?
If the Palestinian state would become a party to the International Criminal Court, the issue of Israeli settlements could become an issue of international criminal law. This, under the article in the Statute of the Court stating that the transfer, whether direct or indirect, of the population of the occupying power into occupied territory constitutes a war crime. This could potentially open the door to the prosecution of Israelis responsible for establishing or expanding settlements.
8. What are the implications of this move on the Palestinian state's responsibility to prevent terrorism and threats?
Should the Palestinian state be recognized, this would enhance its responsibility to prevent terror and threats coming from its territory. This depends, of course, on the extent of control it has and the means available to it, since there is no responsibility without authority – but there similarly cannot be authority without responsibility. The Palestinian state would be obligated to take the necessary steps to prevent human rights violations by government authorities and official bodies. Thus, arbitrary killing of civilians and the launching of rockets on a civilian population in Israel could be submitted for deliberation both by the relevant UN committees and by the International Criminal Court.
Established in 1972, ACRI is Israel's oldest and largest human rights organization and the only one dealing with the entire spectrum of rights and civil liberties issues in Israel and the Occupied Territories. This Q&A was originally published on ACRI's site. Read more about ACRI here and follow ACRI on Twitter and Facebook.


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Discount Health Care Program Operator Information
Consumer Information:
Below, please find the link to the Discount Heath Care Program Operator listings provided by the Texas Department of Insurance along with Instructions on how to apply to become a Registered Discount Health Care Program Operator and how to maintain your registration status with the department.
Listings of Discount Health Care Program Operators
Registrant's Information:
Forms Required to become registered as a Discount Heath Care Program Operator:
- Discount HealthCare Program Operator Registration:
Initial Registration Form - Please complete the form following the instructions provided within the form.
Attachments to Submit along with Initial Registration:
1. Biographical Certificates: Attach a separate completed Biographical Certificate for each of the individuals responsible for conducting the discount health care card program affairs including:
a Each member of the board of directors;
b Each member of the board of trusties;
c Each member of the executive committee;
d Each member of any other governing board or committee;
e The officers of the program operator; and
f Any contracted management company personnel; and
g Any person owning or having the right to acquire 10% or more of the voting securities of the program operator.
2. Surety Bond: Attach an original surety bond in the amount of $50,000 in compliance with Texas Insurance Code 562.103(f) on a form prescribed by the Department. The form is available at: http://www.tdi.texas.gov/forms/form11.html#discounthealth
3. Contracts: When applying for registration as a Discount Health Care Program Operator, attach a copy of the form of all contracts made or to be made between the program operator and any providers or provider networks regarding the provision of health care services or products to members. After the initial registration, if the form of these contracts change, the program operator must file the modified contract with the department not later than the 30th day after the change in the contract(s). The discount health care program operator may not use the modified contracts before filing them with the Texas Department of Insurance.
Mailing Address: This Registration application with fee and required attachments must be mailed to:
Texas Department of Insurance
Licensing Division, Mail Code 9999
P.O. Box 149104
Austin, TX 78714-9104
Additional Information Required to be submitted Electronically :
4. List of Marketers - Please provide a list of the marketers authorized to sell or distribute the program operator's program under the program operator's name, and a list of the marketing entities authorized to private label the program operator's programs. An updated list of marketers is due on March 31st, June 30th, September 30th and December 31st of each year.
NOTE: This Form must be submitted to the Texas Department of Insurance with the initial Registration application as well as quarterly thereafter.
Email a copy of the completed form located on TDI's Web site named Discount Health Care Program Operator Marketers Form information to the TDI email address: email@example.com
For more information contact:
Last updated: 09/06/2014


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Ali Wong definitely does not want to have one of those kids who's allergic to everything. (1:35)
ali wong, aging, lookin' good, pregnancy, kids, parenting, health, uncensored, food
© Copyright 2014 Comedy Partners. All Rights Reserved. Comedy Central and all related titles, logos and characters are trademarks of comedy partners.


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Life's Losses & Grief
Have you ever experienced a loss, death of a loved one, disability, divorce, loss of a job or dream?
Facilitators will communicate and illustrate the stages of grief and help you understand the grieving process as you move in and around and through it. They will explore with you important coping strategies and healthy self-care. Enjoy the empathetic support of others as you learn to face the unique, and sometimes foreign, emotions, choices and challenges that can occur in grief and loss situations.
|Sarah Sparks
|Renewal Ministries @ 541-345-0341 Ext 226 or email@example.com
|Begins January 6th 2015 (6 week class) in room #127
|Located at the kiosk in the church lobby OR we can mail you one


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Publisher Majesco has confirmed that in addition to Hulk Hogan's Main Event, it has two new Kinect-powered titles to show off to motion control fans at E3 next week.
Take Shape is a party game that has you twisting your body into different shapes, symbols and animals, while Mind 'n Motion tests your co-ordination with fast-paced tests and activities. The full official blurb is below.
Majesco will also bring to E3 its Kinect-controlled wrestling game Hulk Hogan's Main Event, which is says "lets players train with mentor Hulk Hogan as they build their own wrestling personalities and learn the art of showmanship to win over the crowd". Please let this be good.
Here's Majesco's word on the Kinect titles:
"Take Shape: Turn game night into a hilarious interactive party with the fast-paced Take Shape for Kinect! Twist, stretch and shrink your body into hundreds of different shapes, animals and symbols. "Shape yourself" solo to beat the fastest time or team up in multiplayer mode to unite your on-screen silhouettes in fun new ways. Fit through forms, bend into shapes and animals, match a mirrored image...even clear stacked shapes lightning fast in this fun-for-all-ages experience. Be flexible; be quick; be the life of the house party in Take Shape!
Mind 'n Motion: Think fast and stay coordinated in Mind 'n Motion! This fun, family-friendly experience puts your motor skills to the test with activities that keep your entire body moving as fast as your mind can trigger your next move. From juggling to dodging shapes to jumping hopscotch, Mind 'n Motion packs in ten levels per activity and mixes it up throughout with additional gameplay elements like inverse controls, faster pace and new tricks to make you think quick on your feet!


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Carole King's 'Beautiful' Story Comes To Broadway
One of the most talented and successful female songwriters in history's life story is now becoming a Broadway show and, very appropriately, a musical.
Carole King's Story To Hit Broadway In 2014
Carole King is coming to Broadway! Well, not Carole King exactly, but the story of her life in a biographical musical entitled Beautiful: The Carole King Musical which is currently slated to open on Broadway […]
Barry Manilow Reschedules Opening Night Due To Sickness
The show must go on, but for Barry Manilow it's going to be a week later than originally planned. Barry announced he would be pushing back the opening night of his Manilow on Broadway tour in New […]
Barry Manilow Extends Stay On Broadway
The people have demanded more Manilow, and they shall receive more Manilow. Barry Manilow announced a 17-show stint at the St. James Theatre on Broadway in October, but due to high demand for tickets, the […]
John Mellencamp & Stephen King's Musical Releasing All-Star Soundtrack
It's an unlikely pairing: the world's most famous horror writer, Stephen King, and… John Mellencamp? The unlikely duo have been working on a stage musical together for the last 13 years and now, they're releasing it for the world to see.
Aretha Franklin, Barbra Streisand & More Pay Tribute To Marvin Hamlisch
In honor of Broadway and film legend Marvin Hamlisch, who passed away on August 6, Barbra Streisand, Aretha Franklin and more came out to sing some of the composer's biggest songs.
Devo Rips Romney, Praises Blondie, Talks Musical: Interview
Devo will spend this month on the road alongside Blondie, playing "Whip It," "Girl U Want" and other new wave classics to the nostalgic masses. But they also have a brand new song that's likely to make the setlist, one that finds its inspiration in an unlikely place – Mitt Romney's dog.
Cyndi Lauper Heads To Broadway This Spring
Cyndi makes her debut as a songwriter on the Great White Way.
Janis Joplin Biopic Now Has Lead Actress
From pop star Pink to indie dream girl Zooey Deschanel, big name actresses have been attached to the lead role in Janis Joplin's biopic. But it will be recent Tony Award-winning actress Nina Arianda that will play the title role in Joplin.
Motown Makes The Trip From Detroit To Broadway
Berry Gordy has long been driven to tell the the Motown story and wrote "Motown the Musical," which will now make its way to Broadway, according to the Detroit News.


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Right-hander Kelvim Escobar will take the mound in a game situation for the first time in nearly nine months today. Escobar's recovery from shoulder surgery last July will take another significant step forward when he pitches in a minor-league game. The expectation is for two innings, 30 to 40 pitches.
Closer Brian Fuentes is also scheduled to pitch in a minor-league game today. Fuentes' progress this spring was hampered by back tightness and he has not been very effective in his four outings against major-league hitters (five runs on five hits and two walks in 3 2/3 innings) and the minor-league environment will allow him to "get more specific work in," Angels manager Mike Scioscia said, like trying to "get a better feel on his breaking ball."
Meanwhile, right-hander Ervin Santana's throwing program has progressed -- slightly -- beyond just playing catch every other day. Santana is now in the beginning stages of long toss, throwing at a distance up to 100 feet.
"It's hard because everyone else is throwing and pitching in games," Santana said. "I don't like watching them throw when I can't."
Asked if he had experienced any pain in his elbow since re-starting his throwing program, Santana said, "No" then tapped his chest, pointed to the sky and mouthed the words, "Thank you."
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Z Living News :
Science Says: Your Semen Quality Is A Reflection Of Your Health
Wed, Dec 17th 2014
According to a recent study, the semen produced by a man reflects his overall health. Men who produce low quality semen are more likely to have health problems.
Yogi Cameron: A Model Guru
Sat, Nov 1st 2014
We could all use a personal life guru, someone to help keep us feeling great. Meet Yogi Cameron, former super model and celebrity fave, turned ayurvedic healer and yoga master. In each episode of this engaging reality series, Yogi Cam takes on a new client challenged by a health issue. Using Ayurveda, a 5,000 year-old-system of medicine and healing, Yogi gets to the root of their problem and on the road to wellness.
The Lisa Oz Show
Sat, Nov 1st 2014
The Lisa Oz Show is committed to exploring life's everyday issues, answering questions and providing guidance for its viewers. Lisa will empower others to live well, and no topic is off-limits to her celebrity, expert and real-life guests.
Rock Your Yoga
Sat, Nov 1st 2014
Sadie Nardini brings her down-to-earth yoga tips and centered-living tools to a yoga series like no other. She combines alignment tips, solutions for common ailments, nutrition tips and action steps to bring the yoga lifestyle to everyday living.
Peggy K's Kitchen Cures
Sat, Nov 1st 2014
Registered holistic nutritionist, health educator and culinary consultant Peggy Kotsopoulos whips up healthy and delicious dishes that are both good … and good-for-you! Whether it's Pumpkin Mousse or her famous Mediterranean Quinoa Salad, Peggy has the recipe for what ails you!
Yoga Sutra Now With Jai Sugrim
Sat, Nov 1st 2014
Certified Jivamukti Yoga teacher Jai Sugrim combines physical asana practice with a master class in understanding the origins of every pose, movement, breathing technique, meditative focus, nutritional habit and thought process
Nirmala's Spice World
Sat, Nov 1st 2014
Nirmala's Spice World is a culinary adventure that takes the viewer into a world of exotic spices from around the globe. Nirmala Narine opens her spice cabinet to reveal ancient secrets of spices that for generations have transformed plain dishes into unique and flavorful experiences. Each episode is dedicated to a single spice, and Nirmala shares recipes highlighting their exotic flavor and their curative properties. With an Ayurvedic approach, she unveils the secrets of spices that not only flavor your food, but may also heal your body and mind.
Living Top 10
Sat, Nov 1st 2014
Living Top 10 is a countdown show celebrating the very best in the world of health and wellness. Today's best and brightest healthy lifestyle gurus, nutrition experts, fitness mavens, doctors and the occasional dose of comic relief join forces to entertain and inform viewers, giving insight and advice on living a healthier life.
Workout From Within With Jeff Halevy
Sat, Nov 1st 2014
In Workout From Within, behavioral health and fitness expert Jeff Halevy and his guests share the secrets of staying in to work out, while Jeff inspires viewers to live a healthier life from the inside out.
Under The Sun
Sat, Nov 1st 2014
Explorer Nathan LeRoy takes us on globetrotting adventure in search of the world's most fascinating organic farming techniques, medicinal plants and unique foods to keep us healthy.
Popular or Trending
Healthy Chocolate Snack Cake
Wed, Dec 24th 2014
A Second Innings For Jane Fonda's Workout Videos
Mon, Dec 15th 2014
4 Natural Remedies To Beat Those Hunger Pangs
Wed, Dec 10th 2014


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Changes/additions to materials:
NICE guidance on low back pain
Since these materials were written, NICE has issued a clinical guideline on the early management of persistent or recurrent low back pain. The guideline includes recommendations for assessment and imaging, provision of information and education to patients, drug and non-drug treatment options, and referral criteria for surgery. Please see MeReC Stop Press No. 365 for a summary of the guidance and a recent study, which supports the guidance with regard to acupuncture as an option for first-line treatment.
On this page you will find a series of workshops using a multimedia presentation of PowerPoint slides with audio commentary by the NPC team. You will need speakers and a sound card in your computer.
The outline of each of the short presentations is given below. Simply click on one of the underlined links and then click on the play icon to begin. You can jump forwards to skip a slide or backwards to repeat a slide by clicking the relevant slide on the left hand side of the console.
Part 1 - Introduction and background (5min 12secs)
Part 2 - Aetiology & diagnostic issues (9min 11secs)
Part 3 - Management of acute low back pain (6min 25secs)
Part 4 - Management of chronic low back pain (10min 15secs)


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A couple of weeks ago, we discussed some state trooper's endorsement of seating charts on school buses.
We also asked what's going on in your operation in terms of evacuation drills and seating charts and got some replies worth revisiting.
- A 30-year retired school bus driver told us he always had a seating chart on his bus. It helped him knew which students were on board and limited damage to the bus. "I also told the students they were responsible for that seat area if there was any damage they would be the first to be blamed, so they should report any damage they noticed to me right away. In 30 years I only had 4 seats cut," the driver wrote.
- A comment told us seating charts were nothing new in his/her district but noted the district divided the bus into a boys' side and girls' side: "This has helped stop some inappropriate touching."
- Another anonymous comment noted two evacuation drills with all school personnel were required every year in Texas. The district's special needs practices are worth paying some special attention to: "For special needs, our drivers compile a written evacuation plan keeping their students disabilities in mind such as, 'Johnny is autistic and may run, therefore he will need extra supervision.' After I have reviewed the written plan the special needs drivers are cleared to practice twice each year as they unload their students at school during the morning route.
- Finally, Brenda said she had made some suggestions for evacuation drills, but had been shot done. She wants your ideas for evacuation drills. Any help?


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Saturday, December 27, 2014
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A New York City DJ has created a type of music that aims to boost your performance in the gym while another fitness expert says simplicity can lead to even better results. Cheryl Wills filed the following report.
It turns out music really can make you move -- especially when you are on the run. Take, for example, the electrifying sounds crafted by Deekron, the Fitness DJ. His specially made CDs are called Motiontraxx. Deekron uses a special technique called Action Sync, that apparently improves athletic performance.
"I learned that by using the right music it can boost your performance by up to 15 percent," Deekron says. "They tell us things like, 'Before I found this music I couldn't even run a mile!'"
Sloan Luckie moves to a different beat. He is a fitness expert and the author of "Body Under Construction". He says specialized music and high tech gyms are cool, but sometimes the best workouts are the ones you learned in grade school.
"Be kinda patient with yourself. Some of us feel we have to do some draconian exercise," Luckie says.
Luckie also recommends a solid eight hours of sleep, which he says is a workout of sorts for your muscles.
"Growth hormone produces muscle mass and growth hormone is highest produced during sleep," Luckie says.
Music, jumping jacks and lots of muscle -- a simple way to stay in shape this fall.
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9 Modern Kids' Rooms That We're Swooning Over
The Best Reading Nooks For Kids and Their Books
Small Space, Big Design: The Best Little Nurseries on the Web
Ways to Decorate a Room Using Your Child's Name
The More the Merrier: 24 Great Shared Spaces For Kids
81 Nurseries and Kids' Rooms You Have to See to Believe
Kid-Space Inspiration! 18 of Our Favorite Gender-Neutral Rooms
24 Beautiful Spaces For Bouncing Baby Boys
Step Inside Kevin and Danielle Jonas's Sweet Nursery
20 Real Rooms For Real Kids Found on Instagram
How to Design Your Way to Your Dream Nursery
Sweet Dreams! 10 Cool First Beds For Transient Toddlers


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MarketShare's Pause N Play Technology Helps Customers Control Performance and Manage Cost
Los Angeles, CA (June 5, 2012) - MarketShare, the leading cross-media analytics company that enables global marketers and agencies to optimize their marketing investments, announced today that the United States Patent and Trademark Office (USPTO) has awarded the company a patent (U.S. No. 8,090,974) for State Machine Controlled Dynamic Distributed Computing. This revolutionary technology makes data processing more predictable by overlaying a state machine on top of standard big data workflows.
MarketShare's big data platform implements a feature called "Pause N PlayTM" that is based on the ideas detailed in the patent. This cutting-edge technology addresses issues of complex big data workflows by fixing data errors. Corrections of data errors create massive inefficiencies in current big data platforms. Without Pause N Play, data workflows have to be rerun for every data error. In the metered world of cloud computing, complex workflow reruns are cost prohibitive.
Pause N Play's technology framework is unmatched and is the only one of its kind that corrects data errors automatically using a rule-based engine. In current technologies, data errors would require programmer intervention. Pause N Play corrects the errors automatically and only affected portions of the workflow need to be run again. This translates into huge time and cost savings for the user. Workflow run times are reduced from hundreds of hours to minutes which in turn save millions of dollars in cloud computing costs.
"As a SaaS analytics vendor, MarketShare routinely crunches terabytes of data on a frequent basis. These data processing workflows need to run predictably to generate actionable and timely insights." said Anupam Singh, VP Technology, MarketShare. "Pause N Play helps us run multi-stage data workflows with predictable performance despite hundreds of data errors seen daily. Customers and Operation engineers can pause dataflow processes at any point and restart them from that point. This saves hundreds of hours of expensive processing time."
"Pause N Play's flexibility empowers our customers to be more cost efficient by managing cost vs. performance." said Jon Vein, Co-founder and Chief Executive Officer, MarketShare. "The performance of the system can be controlled to guarantee results in a certain timeframe, giving our customers increased power to manage costs, especially in a cloud environment. MarketShare has spent years developing key intellectual property to solve hard problems in big data. This investment enables us to bring cutting-edge data management solutions to our customers. This patent is recognition of the company's leadership in technology to build the next generation of cloud based, big data applications."
About MarketShare
MarketShare is an analytics company that enables businesses to grow efficiently by uncovering which actions really drive results. Founded in 2005, MarketShare has a track record of ground-breaking innovations in data, modeling and software and has worked with over half of the Fortune 50. MarketShare's platform provides a combination of technology, data, modeling and business intelligence solutions that lead to improved decision-making, attribution and optimization for businesses. The company is headquartered in Los Angeles, with offices in San Francisco, New York, London, Tokyo and Bangalore. MarketShare is a portfolio company of Elevation Partners, a $1.9 billion private equity firm that makes large-scale investments in market leading consumer and technology businesses. For more information, please go to: http://www.marketshare.com; follow us on Twitter @marketshareco.


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Photo by Cameron Browne/NBAE via Getty Images He's old and slow, but that's not the only reason Hedo Turkoglu should go. The Orlando Magic are a franchise on the mend after the "put Dwight Howard in the middle and spread the floor with 3-point shooting" experiment ended in recriminations, and finally with Howard getting dealt …
Tag Archive: Vince Carter
Apr 10
Let Hedo Turkoglu go
Jul 06
2010-2011 Player Evaluation: Dwight Howard
Photo by Kevin C. Cox/Getty Images 2010-2011 regular season Dwight Howard Games Played 78 Minutes Played 37.6 adj. +/- +14.09 net +/- +9.8 statistical +/- +7.24 PER 26.0 WARP 20.5 Win Shares/48 .236
Jun 23
2010-2011 Player Evaluation: Quentin Richardson
Photo by Mike Ehrmann/Getty Images 2010-2011 regular season Quentin Richardson Games Played 57 Minutes Played 16.8 adj. +/- -6.70 net +/- -4.8 statistical +/- -2.96 PER 8.0 WARP 0.0 Win Shares/48 .068
Jun 22
2010-2011 Player Evaluation: Hedo Turkoglu
Photo by Kevin C. Cox/Getty Images 2010-2011 regular season Hedo Turkoglu Games Played 56 Minutes Played 34.1 adj. +/- +1.09 net +/- +5.3 statistical +/- +2.09 PER 13.5 WARP 4.9 Win Shares/48 .143
Jun 15
2010-2011 Player Evaluation: J.J. Redick
Photo by Kevin C. Cox/Getty Images 2010-2011 regular season J.J. Redick Games Played 59 Minutes Played 25.6 adj. +/- -6.40 net +/- -4.5 statistical +/- -0.62 PER 12.8 WARP 1.8 Win Shares/48 .143
Jun 14
2010-2011 Player Evaluation: Jason Richardson
Photo by Kevin C. Cox/Getty Images 2010-2011 regular season Jason Richardson Games Played 55 Minutes Played 34.9 adj. +/- -5.14 net +/- +2.2 statistical +/- +2.29 PER 13.2 WARP 6.4 Win Shares/48 .126
Jun 07
2010-2011 Player Evaluation: Jameer Nelson
Photo by Kevin C. Cox/Getty Images North America 2010-2011 regular season Jameer Nelson Games Played 76 Minutes Played 30.5 adj. +/- -3.54 net +/- +2.1 statistical +/- +2.20 PER 15.4 WARP 5.6 Win Shares/48 .137
May 19
Examining the Orlando Magic's offense
Via Evan Dunlap of Orlando Pinstriped Post: Given the dearth of long twos and isolation play, as well as the plentitude of threes and free-throw attempts, it's almost as though stat geeks found room enough in their parents' basement to design this offense. Lots of high-efficiency shots, few low-efficiency ones. That much isn't up for …
May 16
More on the failures of the Orlando Magic
Via Evan Dunlap of Orlando Pinstriped Post: It's unfair to pin responsibility for the team's offensive shortcomings on any one player, but I do think [Jason] Richardson has to go under the microscope a bit here. He averaged 19.3 points in just 31.8 minutes per game with the Phoenix Suns prior to the deals, shooting …
May 13
What went wrong for the Orlando Magic, Part II
Photo by Fernando Medina/NBAE via Getty Images The rise and fall of the Orlando Magic as an elite team and championship contender will be examined by Magic Basketball in a two-part series — here's Part II. As the Magic continue to face their uncertain near-future, I'm thinking about something I imagine a lot of us …


text:
|Name: _________________________
|Period: ___________________
This quiz consists of 5 multiple choice and 5 short answer questions through Scene 4.
Multiple Choice Questions
1. What is her old beau's marital status?
(a) Married
(b) Widowed
(c) Single
(d) Divorced
2. When Stanley offers Blanche a drink, how does she answer?
(a) She says she's already had a few
(b) She asks Stella if it's okay
(c) She says she rarely touches liquor
(d) She immediately accepts
3. Who calls Stanley a drunk animal thing?
(a) Blanche
(b) Mitch
(c) Stella
(d) Eunice
4. What does Stanley throw to Stella which amuses Eunice?
(a) A book
(b) A muffler
(c) A stone
(d) A package of meat
5. After Blanche took a streetcar named Desire, what was the next car she needed to take?
(a) Cemeteries
(b) Longing
(c) Lust
(d) Elysian
Short Answer Questions
1. What does Blanche reveal she is on since leaving teaching because of her nerves?
2. What does Stella want to keep a secret from Blanche?
3. Who is the muscular and unrefined auto parts supplier?
4. What is Stella reading in bed?
5. Where did Blanche meet this old beau in #58?
This section contains 193 words
(approx. 1 page at 300 words per page)


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Reviewed Rise and Shine Juice
Jan 22, 2012 in Food Network Community Toolbox on FoodNetwork.com
"Starting a Master Cleanse, so veggy juices are all I take in on the second day. Have been wanting a juicer, but really expensive...found a brand new Jack Lalaine one (189.00) for $50 on Craiglist...never been used...it was brand new! Loved this juice...will make it often. I added half a squeezed lemon and it was perfect! The apples are definate..."
Saved Recipe Easy Tequila Lime Shrimp by Kittencalskitchen
Dec 12, 2011 on Food.com
Saved Recipe Chicken Wellington (Puff Pastry-Wrapped Chicken) by Kittencalskitchen
Dec 8, 2011 on Food.com


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The Grundfos CHI Multi-Stage Horizontal pump is ideal for a wide variety of commercial and industrial applications. Its small size saves valuable space.
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MOSCOW (AP) — The Russian space program's Mission Control Center says it will move the International Space Station into a different orbit to avoid possible collision with a fragment of debris.
Mission Control Center spokeswoman Nadyezhda Zavyalova said the Russian Zvevda module will fire booster rockets to carry out the operation Thursday at 07:22 a.m. Moscow time (0322 GMT).
The space station performs evasive maneuvers when the likelihood of a collision exceeds one in 10,000.
NASA estimates that more than 21,000 fragments of orbital debris larger than 10 centimeters (3.9 inches) are stuck in earth's orbit, and experts worry that orbiting junk is becoming a growing problem for the space industry.
There are six astronauts — three Russians, two Americans and one from Japan — onboard the orbiting laboratory.
Associated Press
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Teenage debutant Danny Rose scored a wonder goal as Tottenham Hotspur retook the fourth European Champions League place and effectively ended bitter rivals Arsenal's title challenge.
Spurs beat their north London neighbours 2-1 at White Hart Lane on Wednesday for their first English Premier League win over Arsene Wenger's team in a decade.
The result puts them two points above Manchester City, while Arsenal face a six-point gap with leaders Chelsea with four games to play.
Manchester United are two ahead of Arsenal.
In the night's other matches, Aston Villa drew 2-2 at home with Everton while Wigan failed to ease their relegation fears with a 0-0 home draw with demoted Portsmouth.
Much at stake
The north London derby has rarely had so much at stake with Spurs looking for their best finish in the Premier League years and a place in Europe's top competition, while Arsenal are seeking at least a second placed finish.
But after just 10 minutes Manuel Almeria punched out a corner which dropped to 19-year-old Rose outside the box, who put his foot beautifully through the ball to fire it back over the keeper and into the net for one of the goals of the season.
Tuesday April 13 Chelsea 1-0 BoltonWednesday April 14 Aston Villa 2-2 Everton Wigan 0-0 Portsmouth Tottenham 2-1 Arsenal
Both teams spurned chances in the rest of the half but then two minutes after the break Gareth Bale found himself unmarked from a Jermain Defoe through ball to make it 2-0.
Arsenal looked finished when Huerelho Gomes made two wonder saves in the last 10 minutes, first palming away a top-corner free kick from the returning Robin van Persie then tipping a Sol Campbell header onto the bar.
But Theo Walcott found space with five minutes left to cross for Nicklas Bendtner to set up a nervy finish.
Seventh-placed Villa salvaged a late 2-2 draw against Everton, who are in eighth spot.
Tim Cahill headed in both Everton's goals either side of Gabriel Agbonlahor's second-half header before Phil Jagielka's injury-time own goal levelled it.
At the bottom of the table, relegation-threatened Wigan Athletic were held 0-0 at home by already condemned Portsmouth to leave them five points clear of the drop zone in 16th place.
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1. SPONSOR The Culinary.net Giveaway ("Giveaway") is sponsored by Family Features Editorial Syndicate, Inc., 5825 Dearborn St., Mission, KS 66202 -2745 ("Sponsor").
2. ELIGIBILITY NO PURCHASE NECESSARY. The Giveaway is open only to natural persons who are legal residents of the United States who are at least 18 years of age as of the Opening Date and who meet the following eligibility requirements and have read and agreed to these Official Rules ("Entrants"). LIMIT: One (1) entry per person. Employees of Sponsor, culinary.net and their parents, subsidiaries, affiliates, advertising and promotion agencies, current advertisers on culinary.net, and those associated with the development, distribution or implementation of this Contest ("Sponsor Entities"), and members of each of their respective immediate families (parents, children, siblings and spouses) and their household members, are not eligible. All federal, state and local laws and regulations apply. VOID WHERE PROHIBITED. In the event of a dispute as to the identity of a winner, the registered user of the email account will be deemed the winner, provided all other requirements are met.
3. IMPORTANT GIVEAWAY DATES Opening Date: 8/09/2013 at 3:00 p.m. Central Time Closing Date (Deadline for receipt of entries): 8/18/2013 at 12:00 a.m. Central Time
4. HOW TO ENTER To enter the contest, visit www.culinary.net ("Website") during the period between the Opening Date and the Closing Date, and follow the on-screen instructions to submit a completed official entry form.
5. PRIZES: Watermelon Goodies (cutting board, knife, pot holder, 2 dishtowels, dish scrubbie). Approximate Retail Value (ARV) of Watermelon Goodies (cutting board, knife, pot holder, 2 dishtowels, dish scrubbie): $50.00. Total ARV of All Prizes: $50.00. LIMIT: One (1) prize per person. Odds of winning any prize depend on the number of eligible entries.
Prizes may not be transferred, substituted or redeemed for cash, except that Sponsor may substitute prizes of equal or greater value due to prize availability. Any expenses not stated herein (including without limitation federal, state and local taxes or any other applicable fees or costs not expressly identified above that are related to participation in the Contest or acceptance and/or use of any prize) are the sole responsibility of the winner.
6. SELECTION AND NOTIFICATION OF WINNERS On or about 8/19/2013, potential winners will be selected from eligible entrants who comply with the Official Rules, as determined by Sponsor.
Potential winners will be notified by e-mail on or about 8/20/2013 and must respond to the notification via e-mail within three (3) business days of Sponsor's issuance of notification. Failure by any potential winner to respond completely and within the designated timeframe to the potential winner notification may result in forfeiture of the prize, and another winner will be selected as determined by the Sponsor, subject to verification. Any potential winner notification returned as undeliverable will result in disqualification and selection of an alternate potential winner. All prizes will be awarded.
By accepting any prize, each winner grants permission to Sponsor and Sponsor Entities to use his/her name.
7. PERSONAL INFORMATION Any personal information collected in connection with the Giveway will be used and disclosed pursuant to Sponsor's Privacy Policy at http://www.culinary.net/usageagreement/privacy.html except as otherwise stated herein. By entering the Giveaway, you expressly agree to receive email notifications from Sponsor regarding the status of the Giveaway. By entering the Giveaway, you also expressly agree to receive marketing and promotional materials from Sponsor by email, unless you indicate that you wish to opt out from such communications as provided in Sponsor's Privacy Policy and Sponsor's promotional emails.
8. GIVEAWAY ADMINISTRATION Sponsor and Sponsor Entities are not responsible for and shall not be liable for: (i) late, lost, delayed, misdirected, incomplete or unintelligible entries, technical malfunctions, lost connections, transmission errors, inability to access the Website or any online service, downtime, or any other error or malfunction; (ii) any injuries, losses or damages of any kind caused by from participating in the Giveaway or acceptance, possession or usage of any prize; or (iii) any printing, typographical, administrative or technological errors associated with theGiveaway. Sponsor reserves the right to cancel, modify, suspend or adjust the dates of the Giveaway at any time should a virus, bug, technical problem or other cause corrupt the administration, security or integrity of the Giveaway, and Sponsor reserves the right to void the entries at issue and/or conduct a random drawing to award the prizes using all eligible entries received as of the termination date. Sponsor may prohibit you from participating in the Giveaway or winning a prize if it determines you are attempting to undermine the legitimate operation of the Giveaway by submitting any unauthorized content, cheating, hacking, deception, using automated voting, commercial sweepstakes subscription notification and/or entering service sites, or other unfair practices or intending to annoy, abuse, threaten or harass any participant, Sponsor or any of the Sponsor Entities. CAUTION: ANY ATTEMPT TO DELIBERATELY DAMAGE THE WEBSITE OR UNDERMINE THE LEGITIMATE OPERATION OF THE CONTEST MAY BE IN VIOLATION OF CRIMINAL AND CIVIL LAWS AND RESULT IN DISQUALIFICATION. SHOULD SUCH AN ATTEMPT BE MADE, SPONSOR RESERVES THE RIGHT TO SEEK REMEDIES AND DAMAGES (INCLUDING ATTORNEY'S FEES) TO THE FULLEST EXTENT OF THE LAW, INCLUDING CRIMINAL PROSECUTION.
9. GENERAL CONDITIONS By participating in the Giveaway, you agree to be bound by these Official Rules and the decisions of Sponsor, which are final on all matters pertaining to the Giveaway, entries and winners, and you waive any right to claim ambiguity in the Giveaway or these Official Rules.
Sponsor and Sponsor Entities shall have no liability and shall be held harmless and are hereby released by you and those acting on your behalf from any and all damage, loss, liability or any injuries to person or property, due in whole or part, directly or indirectly, by reason of your participation in this Giveaway, the entry you submit or the publication or use of all or any portion thereof, or your acceptance, possession, use or misuse of any prize. Any and all disputes, claims and causes of action arising out of or connected with this Giveaway or any prize shall be governed by the laws of the State of Kansas, and shall be resolved exclusively by individual arbitration in Kansas City, Kansas, without resort to any form of class action. Any and all claims, judgments or awards shall be limited to actual out-of-pocket costs incurred, but in no event attorney's fees.
10. RULES/WINNERS LIST The winner's list will be posted on the Website on or about 8/20/2013. To receive a copy of the winner's list, send a request with a stamped, self-addressed envelope before 8/20/2013 to: Culinary.net | 5825 Dearborn Street | Mission, KS 66202. For a copy of the complete Official Rules, visit the Website before 8/20/2013 or send a request with a self-addressed stamped envelope before 8/20/2013 to: Culinary.net | 5825 Dearborn Street | Mission, KS 66202. Vermont residents may omit return postage.


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