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Most of our scuba dive gear is brand new. Our BCD's are Cressi Sub Aquapro 5 and our Regulators Cressi Sub XS2. We use quality analogue Cressi Sub gauges for your safety. After many years of experience in diving tropical waters, we know for a fact that electronic equipment is more likely to fail than analogue gear, whether it is by malfunction or reduced battery life span. All our gauges are equipped with metric depth and pressure gauges.
We have a wide selection of dive masks, Technisub, IST, Mares, Dacor and International Divers. We also have masks with optical lenses available if you require them. Our selection of fins ranges from Gull to Mares to Seac Sub and Super S. Our wetsuits are 3mm shortys – Atlantis, Loose Unit, NZ Made and Sonar.
We use 80cft aluminium dive tanks with INT/ DIN convertible valves, filled to a pressure of 200 bar by our Coltri Sub compressor.
All the dive gear is serviced on a regular basis and kept in very good condition.
- All tour guides are trained in first aid
- Lifejackets available for all sea adventure tours
- Boat is equipped with VHF radio and mobile phone
- Oxygen on board for all dive trips
- All dive guides are experienced PADI Dive Masters or Instructors
- Boat handlers are experienced and qualified skippers


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Hear, Download a Free New Bonnie 'Prince' Billy Track, 'Play, Guitar, Play'
It's a promo for the upcoming album The Wonder Show of the World (out March 23), but it won't actually be on the album. Make sense? Either way, it's mellow, acoustic, and pleasantly rough around the edges. A nice pick up.

subset: commoncrawl


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After browsing around our foot gear for awhile you'll probably notice we have a whole bunch of regular sparring shoes and then a whole bunch of shin-instep guards. If you're not sure which one to choose, read on.
Classic foot pads are great for covering the foot (as you might suspect). However, that doesn't do you any good if you get shin-to-shin contact during a match. Therefore a lot of practitioners opt to wear shin guards as well. Unfortunately, when you have them both as separate entities, they can be prone to shifting and twisting on you which can leave you unprotected when it counts.
The shin-instep guard was designed to reduce those incidences of equipment failure. Most are designed with either elastic straps around the shin and bottom of the foot, or a neoprene sleeve that slips around your thigh securely. The combination of the two elements help keep the whole thing in front of the most vulnerable parts of your leg.
The one real weakness of the shin-instep guard is how open it leaves parts of your foot. Just on visual inspection you'll notice that the traditional foot guard is able to cover the entire top of the foot as well as the sides. The instep guard leaves the toes and ridges of the foot open, making them more susceptible to damage while fighting.
It can be difficult to combine the benefits of both styles. Ultimately your budget and the quantity you need are going to help point you in one direction or the other, not to mention any special needs you might have due to prior injuries.


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In 1998, the Sunport Arts Program officially expanded its schedule of events to include a year-round series of concerts in the Great Hall of the airport terminal.
Additional Information
The Sunport Serenades features an array of local talent ranging from classical to mariachi to jazz to polka. Each year over 85 free concerts are produced to entertain visitors and welcome travelers to the Land of Enchantment. The concerts are a popular opportunity to showcase diverse and talented performing artists.
All performances are free, open to the public and held in the Great Hall of the Terminal Building, 2nd Level Ticketing.
For more information, call 244-7700.
Sunport Serenades Schedule
Check our events schedule for upcoming Sunport Serenade performances.


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Nathalie Atkinson is an arts and culture writer.
Besides the brand's crude name, Je me souviens when the selling points of garment brands were their clothes, writes the Post's Style editor
A round-up of the coming week's sales and pop-ups in Toronto
A selection of sample sales and shopping info for the weekend of May 11 in Toronto
A slew of op-up and sample sales for Easter weekend
Cold comforts, pretty pizza and duds for yummy mummies
Where to spend Robbie Burns Day this year? We have a few ideas
In January, spicy Indian food fulfills the need for warming dishes. Agra Fine Indian Cuisine opened a branch on King West last September
Belmonte Raw is the place to go if your New Year's resolution was to clean up your eating habits or start the year with a good cleanse
In case you missed the window to buy Westy (a.k.a. Westvleteren XII), the rare Belgian trappist beer, there'll be another opportunity on Dec. 31 at Bar Volo.
While many families will be carving up Christmas turkey this week, to us there's nothing that says the holidays quite like a good Chinese food feast


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Desert Essence Tea Tree Oil Skin Ointment contains a blend of soothing essential oils and herbal extracts that are effective in treating minor skin irritations.
Optional: Help others find your review.Enter Descriptive Keywords (ex. heart, cholesterol, arteries)
Statements & claims about Tea Tree Oil Skin Ointment (1 fl oz) & natural alternative remedies have not been evaluated by the FDA. Information herein is not intended to diagnose, cure or prevent disease, and is not provided by Desert Essence. Before starting any exercise, diet or supplementation program using Tea Tree Oil Skin Ointment (1 fl oz), consult with a qualified health care professional, especially if you are taking prescription medications & drugs. Our cheap, discounted prices on Tea Tree Oil Skin Ointment (1 fl oz), vitamin supplements & nutritional food supplements are updated daily and change without notice. Show site changes.
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Ryan Reza: Deputy involved in last week's fatal shooting also killed a suspect in 2011
Updated On: Jan 17 2013 07:22:08 AM EST
A Palm Beach County Sheriff's Office spokesman confirmed Wednesday that Deputy Ryan Reza, who was involved in last week's shooting in Lake Worth, also shot and killed a man while on duty in 2011.
Reza and Deputy Joshua Eley shot and killed Angella Falconi during a domestic disturbance in Lake Worth on Jan. 8.
Sheriff Ric Bradshaw said Falconi was wielding a butcher knife at her husband and tried to stab him when the deputies opened fire.
This isn't the first time Reza has shot and killed a suspect.
Reza was put on administrative leave in 2011 after he shot and killed Jesus Barreto.
Deputies said Barreto, 23, went after them with a knife.
Reza was cleared in the 2011 shooting and was not disciplined.
View, Share Breaking News Photos On WPBF.com's u local:
Copyright 2012 by WPBF.com All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Free Things To Do With Friends
The best things in life really can be free! Readers share their favorite free ways to pass the time here.
By Macey Hall
Act Like a Tourist
Sometimes my friends and I go downtown and walk around. We always find something cool to do, from watching street performers to finding a festival, that we otherwise would not have known about. Pretending youre a tourist and just exploring your city is fun and completely free. Jameelah, 14, MA


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Discover Chocolate and Live La Vida Cocoa!
If I can only afford to go to one industry show a year which one is a can't miss? I want to see packaging, machines, molds, and talk with chocolate vendors. Is there a show that covers it all?
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Ceglia v. Zuckerberg et al
Filing 101
MOTION for Leave to File Motion to Substitute Redacted Document by Facebook, Inc., Mark Elliot Zuckerberg.(Southwell, Alexander)
UNITED STATES DISTRICT COURT WESTERN DISTRICT OF NEW YORK ------------------------------------ x : PAUL D. CEGLIA, : : Plaintiff, : : v. : : MARK ELLIOT ZUCKERBERG and : FACEBOOK, INC., : : Defendants. ------------------------------------ x NOTICE OF MOTION AND MOTION TO SUBSTITUTE REDACTED DOCUMENT Civil Action No. 1:10-cv-00569RJA PLEASE TAKE NOTICE that Defendants Mark Elliot Zuckerberg and Facebook, Inc. submit this Motion to Substitute a Redacted Document for Defendants' Notice of Cross-Motion (Doc. No. 95). Out of an abundance of caution not necessarily required by the Joint Stipulated Protective Order (the "Protective Order") (Doc. No. 86), Defendants intended to file a Notice of Cross-Motion that redacted four words which may reflect information that Plaintiff has designated as confidential under the Protective Order. Declaration of Alexander H. Southwell ("Southwell Declaration"), ¶ 5. Instead, counsel inadvertently filed an unredacted Notice of Cross-Motion on the CM/ECF system. Id., ¶ 2. After discovering this error, counsel called the ECF Help Desk and the Clerk's Office, and secured a full temporary lock on the inadvertently filed document, in order to ensure that the document is not publicly accessible. Id., ¶¶ 3-4. Plaintiff's blanket confidentiality designations are abusive and improper, and Defendants have moved to overrule them. However, out of an abundance of caution, Defendants have endeavored to redact any text that might reflect information designated as confidential by Plaintiff. Accordingly, Defendants respectfully request that the Clerk's Office substitute the redacted Notice of Cross-Motion (attached as Exhibit A to the accompanying Southwell Declaration) for the inadvertently filed unredacted Notice of Cross-Motion (Doc. No. 95) on the CM/ECF system. Dated: New York, New York August 5, 2011 Respectfully submitted, /s/ Alexander H. Southwell Orin Snyder Alexander H. Southwell GIBSON, DUNN & CRUTCHER LLP 200 Park Avenue, 47th Floor New York, NY 10166-0193 (212) 351-4000 Thomas H. Dupree, Jr. GIBSON, DUNN & CRUTCHER LLP 1050 Connecticut Avenue, NW Washington, DC 20036 (202) 955-8500 Terrance P. Flynn HARRIS BEACH PLLC 726 Exchange Street Suite 1000 Buffalo, NY 14210 (716) 200-5120 Attorneys for Defendants Mark Zuckerberg and Facebook, Inc. 2


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Our Favorite Tweets on TheStreet: Feb. 21
NEW YORK ( TheStreet) -- Thanks to Twitter, TheStreet gets to keep in touch with our alumni like @Herbgreenberg and @aarontask, as well as our friendly-competitors like @bloombergnews, @lamonicabuzz and @businessinsider.
Sometimes we'll come across a great tweet that you might not see in one of our stories, so we decided to create a story that rounds-up our favorite tweets of the day.
And that's what you'll find below.
Of course, this list is just a microcosm of the Twitterverse, and one that includes of our in-house favorites like @JimCramer, @DougKass and @Rocco_TheStreet.To join the conversation in real time, follow @thestreet on Twitter. Did we miss something? Share your favorite tweets in the comments below, on our Facebook page or mention us on Twitter.
Wonder how long this 1500 cha-cha will go on. May be multiple days.— Alan Farley (@msttrader) February 21, 2013
VIX to world: "the reports of my death have been greatly exaggerated."— Michael A. Gayed,CFA (@pensionpartners) February 21, 2013
"Scientology for Rednecks: What the GOP has Become" <--- dude. huffingtonpost.com/michael-s-lofg...— Downtown Josh Brown (@ReformedBroker) February 21, 2013
This is the time of year, when every business fights to try to get a piece of your tax refund.— Justin Paterno (@zerobeta) February 21, 2013
This spicy black stallion roll is delicious. Guy says it's some kind of new tuna.— Kevin Depew (@kevindepew) February 21, 2013
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Free Events This Week: Let's Experiment, Yeasayer, Mike Freeman
|As always, this week's events are totally free - and most include cheap drink prices, too.
We can't make school days any better, but we can try to improve the time you get you spend out of the classroom. From indie movie screenings to author events to food truck extravaganzas, Cultist has your back.
- Last Nights Party: Mokai is taken over by LastNightsParty.com. Don't forget to RSVP to get in free before 12:30 a.m.
- Yeasayer listening party: Sweat Records is playing the Brooklyn group's new album, "Fragrant World," while giving away vinyls and other goodies.
- Pub quiz: If you're the type who watches Jeopardy every night and thinks Wheel of Fortune is too easy, try your luck at quiz night at Fado Irish Pub. Even if you're not a know-it-all, the free pints and good times make the pub quiz worth your while.
- Let's Experiment: Indie Film Club Miami puts on a night of independent cinema and networking opportunities at Lester's.
- Tribute to a Female Icon: Featuring art by Andy Warhol, Mimmo Rotella and Seward Johnson, this tribute to Marilyn Monroe at Galleria Ca'd'oro commemorates the 50th anniversary of her death. RSVP to email@example.com.
- Mike Freeman: Books & Books Coral Gables hosts author Mike Freeman, who will discuss his book Undefeated: Inside the 1972 Miami Dolphins' Perfect Season.
- Hollywood food trucks: Been a while since your last food truck rally? For shame! Get your friends, your blankets and your appetite ready for the twenty food trucks and live entertainment at Seminole Hard Rock Hotel & Casino.
Follow Cultist on Facebook and Twitter @CultistMiami.
Location Info
Books & Books
265 Aragon Ave., Coral Gables, FL
Category: General
Galleria Ca' d'Oro
135 San Lorenzo Ave., Coral Gables, FL
Category: General
Lester's - CLOSED
2519 NW 2nd Ave., Miami, FL
Category: Music
Fado Irish Pub
900 S. Miami Ave., Miami, FL
Category: Music
Sweat Records
5505 NE Second Ave., Miami, FL
Category: Music
235 23rd St., Miami Beach, FL
Category: Music
Sponsor Content


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Tea plant typically is a native of Asia and also its particular leaves have been used by persons for hundreds of years. It typically is a great evergreen plant and also its particular scientific name typically is Camellia Sinensis.
Tea leaves are processed in different means. Green teas, that keeps the particular natural qualities of teas, has been around make use of all over the planet apart from the particular western nations. The western nations make use of black teas that is processed in a different technique.
Many Americans are really uninformed of the particular health benefits of water daily. Water is comparable to oil for machines. It really helps to lubricate the particular technicians of the particular human body as well as keep it operating fine.
Water as well functions as gas for the particular human body. Keeping well-hydrated really helps to energize our human body as well. This really is because the particular human body typically is totally made up of tissues as well as all tissues need h2o so you can work properly. Moreover, all joints need h2o so you can help lubricate bone movements.
The mouth uses h2o all time so you can replenish spit, that is created upwards virtually entirely of h2o. Blood uses h2o so you can regulate the particular body's heat as well as keep consistent, liquid blood circulation.
Organs like all those found inside the particular digestive system assist regulate the particular ease of the particular moving food through the particular digestive tract as well as eliminate the particular subsequent waste.
Water as well helps strengthen as well as controls the particular body's metabolic process, making it a lot more efficient as well as giving the particular human body bursts of energy. Water can certainly as well assist the particular protected system as well as ward off serious diseases like as cancer of the particular bladder, digestive tract, as well as breasts.
Humans need h2o daily. Even though people are really uninformed of the, people need at least 10 so you can 12 glasses of h2o daily really for standard bodily processes like as perspiration, deep breathing, as well as digestive function.
Not drinking enough h2o leads to dehydration that may develop into a number of signs as well as eventually serious illness. It typically is depressing which a lot of individuals go without daily h2o because in comparison so you can many additional drinks h2o typically is fairly cheap. The cost of six cans of pop typically is the particular exact same amount as almost 4,000 eyeglasses of tap h2o.
If you sipped 10 eyeglasses of h2o daily, then which will be over a year's worth of h2o. Numerous experts, nonetheless, argue about how a great deal h2o people should drink daily. Some experts think that individuals should drink at least eight eyeglasses of h2o daily.
Alternative people think that this really is insufficient for heavier individuals as well as that individuals need to drink a glass of h2o for almost any 20 weight inside body fat. gain muscle fast Many experts agree which players as well as labor workers need a great deal more h2o compared to the particular rest.
A superior way so you can gauge hydration typically is so you can inspect the type of urine. The a lot more obvious urine typically is, the particular a lot more well-hydrated the particular person typically is. Many experts agree which pale yellow urine is a great sign which a person typically is well-hydrated. In short, h2o typically is important for the particular human body.
Water helps keep bodies hydrated. Hydrated bodies stand a more effective chance against several diseases as well as disorders. Hydration as well combats tiredness, high blood pressure, along with other diseases which affect the particular protected system. Water can certainly assist remove toxins within the human body as well as absorb compounds into the particular human body.
Hydrated liver filter the particular human body a lot more quite easily, that keeps the particular person clean of waste as well as the human body without toxins. A cleaner person metabolizes fat quicker as well as effectively, allowing the particular human body so you can perform with higher ease. By drinking a lot more h2o, the particular human body really controls by itself. It typically is some sort of convenient as well as important way to keep the particular human body healthier.
If you are really a working person, it really is more important you drink lots of h2o so you can replenish all moisture lost from your individual daily activity. Drinking lots of h2o, together with a balanced eating plan are really keys so you can having a healthy human body. But how can we know in case our daily meals are really balanced?Muscle not to mention fat are merely like oil not to mention h2o, they will not be the exact same, not to mention we don't wish to mix them. Except this might be merely what does result, almost all too often in severely planned create muscle mass tips.
Yes you desire muscle mass, however in the proper way, not to mention gaining lean muscle mass without fat can be the key in order to achieving this. But we all know that people require a certain amount of muscle mass as men in purchase in order to look not to mention feel good. So the actual question of exactly how in order to put about muscle mass without fat can be an significant 1. Below are generally great tricks to aid we.
Muscle Maximizer
Quote • 09.07.2013 13:37 • 0 people like this •