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Library Services
About the Library
Customize Zotero Settings for NMU
Zotero is a free Web application developed for the Firefox and Google Chrome Internet browsers which allows you to quickly format references in a multitude of styles (APA, MLA, Chicago, Turabian, etc.). Zotero allows you to collect, manage, cite, and share references you've collected for your research.
Check Version of Firefox
The Zotero for Firefox is a plugin for the Firefox Internet browser. If you've never used Firefox, go to All Programs, Mozilla Firefox and click Firefox to launch. The Firefox icon may be in your task bar so you might be able to open Firefox from there as well. Once you have Firefox open, you need to check that it is a current version--29.0.1 or higher (Zotero has problems with earlier versions). To do this open Firefox and go to the menu heading Help, and select "About Mozilla Firefox". If it says you have a lower-numbered version, it will automatically download & install the latest version.
Install Zotero
Once you have the latest version, open Firefox and download Zotero and install the program. When using FireFox NMU Library faculty recommend you click on the label: Zotero for FireFox, not Zotero Standalone for FireFox. You may get the message Firefox prevented this site (www.zotero.org) from asking you to install software on your computer. Click on the Allow button.
Once installed you will need to restart Firefox. You should see a big Z in the upper-right corner of the FireFox browser (see below) and you will be taken to the Zotero web site. You do not need to register your Zotero account but you may want to do this at a later date as there are a number of advantages including the ability to back up your citations to the Zotero site, allowing you to access them from any computer at any time.
Install Microsoft Word/LibreOffice Plugin - Close Microsoft Word/LibreOffice before proceeding
The next step is to download the word processor plugin. This plugin allows you to create a bibliography, in-text citations, and footnotes or end notes from within a Word document. Make sure Microsoft Word is not running when you install this plugin.
When you open MS Word or other word processor after installing the plugin, the Add-in tab should appear as below. If it does not appear, follow these instructions.
There are over 6,000 citation styles available for Zotero including many styles based on individual journal titles. Zotero only comes configured with the more popular 15-20 styles but go to the Zotero Style Repository and you can add any of the additional styles.
You are now ready to use Zotero. The videos below will show you how to use the key features of this program.
We also recommend you click on Customize Zotero Settings for NMU to make Zotero work better with NMU resources.
Using Zotero
The following videos will take you through the process of importing citations into your Zotero databases, manually creating an entry in Zotero, organizing your citations by collection, and using the MS Word feature to format citations in your research paper. The first two videos have some overlap. However, it is helpful to see how to import citations more than once. Also, the second video goes into more details.
As with most things, Zotero is not perfect. Always check your citations for accuracy. Zotero will not correct data or capitalized titles for instance. Be sure to check the data for each citation. You can always edit the citations in Zotero.
Additional videos can be viewed at the Zotero Screencast Tutorials page.


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Q: "I am a chiropractor who is stuck on removing a patient's pain. I am moving toward a wellness model, however I fall short at each patient encounter. I ask, "How do you feel today?" or "How are you doing today?" which starts the encounter about their pain, keeping me and the patient stuck there. Is there a per-visit dialog or a few words that you can share to help move the patient away from their pain?"
A: This is a common refrain among chiropractors who would like to morph their practice into something with a greater emphasis on chiropractic wellness care. Yet, how you greet a patient is rarely the problem and merely symptomatic of a deeper, more significant issue.
Chiropractors seeking a wellness orientation often risk pushing patients away, or at least making them "wrong" by attempting to suppress any talk of symptoms. Realize that symptoms aren't the problem. In the same way that rational people don't rail against the Check Engine light on their dash, there's nothing intrinsically wrong with symptoms.
No, it's what the symptoms mean to both you and the patient that is the real issue.
In the same way we are admonished to "put on our own oxygen mask before helping others," it's critical that you have clarity about the meaning of symptoms before you assist patients with a more resourceful way of thinking.
What Symptoms Mean to Chiropractors
How do you ascertain that your chiropractic intervention is working? How do you decide the frequency of patient visits? How do you know when the frequency of visits can be decreased? How do you predict at your report of findings how many visits will be necessary?
If you rely solely upon the patient's subjective observations instead of some objective measure (such as sEMG or other types of instrumentation) it will be difficult, if not impossible, to escape the pain treatment model of practice.
Thus, the core of this question is clinical in nature and a reflection of your beliefs about chiropractic and its purpose, whether subluxation is a bad thing or a good thing and what an adjustment does. Add to that, how you will justify to patients (and yourself) the value of nonsymptomatic visits? Even more subtle, do you become defensive if patients report that their symptoms aren't improving as quickly as they seem to think they should?
Clearly, a wellness practice isn't about what you say, but what you believe.
What Symptoms Mean to Patients
Remember, it's the patient's symptoms that prompted them to seek you out in the first place! Helping patients attach a new meaning to their symptoms is at the heart of the chiropractic patient education challenge. When patients are immersed in an allopathic, pill-for-every-ill mass hypnosis, this requires sensitivity and creativity.
Because most patients suffer from varying states of disembodiment (read Patients Without Bodies), their body practically has to scream to get the attention of its owner. So, the first objective would be to help patients become more present to their own body.
You might want to use a metaphor to increase the impact of your patient explanation about symptoms. A common household smoke detector would work nicely.
"Mrs. Jones, your (enter symptom here) is a lot like this smoke detector. It detects smoke, but of course, the real problem is fire. Does the alarm sound at the first hint of smoke? No, it takes quite a bit of smoke. Finally when there's enough to trip the alarm, it sounds. [Press test button and alarm sounds. Continue holding the test button as you say:] Your symptoms are what brought here, but we're much more interested in the underlying cause of your symptoms. [Release test button] That's why we don't judge your health by how you feel. Let me explain a better way of measuring your health…"
What You Could Say…
As you see yourself as something more than a spine mechanic or a natural pain reliever and make the integrity of their nervous system the centerpiece of your practice, new ways of greeting patients can emerge.
"So, what's better? What's worse? And what hasn't changed?"
"Great to see you today! What's going on for you today that's worth celebrating?"
"Tell me what your body has been telling you since we saw you Monday."
The words you speak are signs and symptoms of your heart. Your heart is a reflection of what you believe. Sure, you can change your language. But remember that changing your words without attending to your underlying beliefs is a form of symptom-treating that at best is inauthentic acting, and at worse, a form of ineffective manipulation.


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Today I'm selling my GoPro 2 HD HERO Outdoor edition. It comes with EVERYTHING it came with out of the box, short of some of the plastic baggies the accessories came in. I even have the box if you want it. All of the accessories except for the head strap, which is a little dirty from paint, (and of course case) are UN USED, NEVER touched (Ok they were TOUCHED lol but you get the point). I even still have the stickers it came with, who doesn't love stickers!? Stickers are a +5 to your video editing skill.
The camera itself is a little dirty and beat up looking around the battery cover but that's about it. The case itself has plenty of signs of wear, but what do you expect when you USE an action camera. Just some surface scuffs and scratches, nothing that you wouldn't accumulate on your own with a new one. The adjustment screw for tightening it down has an easy turn plastic cover over it for finger tightening. The cover cracked as you can see in the pictures but you can still use it just fine. Even without that cover, you can use a screwdriver and once you have this thing set up and angled you're not going to be messing with it much anyway.
I have a SanDisk level 6 8gb memory card to throw in with it too. The memory card seems corrupt though. Sometimes it will act like it's full when I'm pretty sure it's not. I'll throw that in their too though.
All of this for $200 shipped via PayPal. As far as trades go I'm only really looking for a Tiberius 9.1 set up but I'll entertain them
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GoPro HD Hero 2 Outdoor edition
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Volunteering Options: Agency Volunteer vs. Advocate
Agency Volunteer
Agency Volunteers work with office staff to fulfill administrative duties. Projects available to volunteers include, but are not limited to: folding brochures, filing, making Care Packages, designing SARC flyers and posters, and assisting staff during presentations and health fairs. By performing these functions, Agency Volunteers provide a vital service; allowing center staff the ability to concentrate on projects which raise awareness about sexual assault in our communities.
Agency Volunteers must submit an application, come into the office for an interview, and pass a background check. No formal training is required for this position. All we ask is that Agency Volunteers commit to volunteering for a few hours per month.
Advocates provide direct client services. Our Advocates answer our 24 hour hotline; provide support to survivors at hospitals, police departments, and court proceedings; provide face-to-face counseling; represent SARC at presentations and health fairs; and help with other SARC projects. Our Advocates are our lifeline and the voice of support that survivors hear in the middle of the night; without them, the center would cease to function.
Advocates must be at least 18 years of age, submit an application, come into the office for an interview, and pass a background check. Potential Advocates will then be admitted into a training class which is approximately 40 hours long for certification. Advocates are requested make a 6 month commitment to the center and sign up for 2-3 hotline or escort shifts per month. Weekday shifts are from 5PM-8AM. Weekend shifts are from 8AM-5PM and 5PM-8AM. Advocates are able to answer the phone from their home as all calls are forwarded from the center to either a landline or mobile phone.
SARC has conducted 74 Advocate Training Classes since 1983. In May 2009, SARC conducted its first ever Advocate Training Class for residents of Leon and Madison Counties.
The application is attached below. Volunteer or Advocate Applicants may complete the application, and submit it by fax, mail, or email (email@example.com).
Brazos County Advocate Program
Advocates in the Brazos County Program answer the 24 hour hotline and accompany survivors to hospitals, law enforcement agencies, and court proceedings in Bryan and College Station. Advocates can also help staff with special programs such as the Softball Tournament, Safety Awareness and Self Defense Workshops, the Watch Your Drink, Watch Your Friend Campaign, Candlelight Vigil, and other SARC events.
Advocate Training Classes are held every February, July and October at the Center. If you have any questions about becoming an Advocate for SARC, please contact the Volunteer Coordinator, at email@example.com or 979-731-1000.
Leon/Madison County Advocate Program
Advocates in the Leon/Madison County Program answer the 24 hour hotline and accompany survivors to the hospital, law enforcement agencies, and court proceedings in Leon and Madison Counties. Because advocates who provide escorts to the hospital are required to arrive within 45 minutes, only Advocates who live within 30 miles of the hospital can sign up for escort duty. Advocates can also help staff with special programs such as our Safety Awareness and Self Defense Workshops held annually in each county, educational presentations, and other SARC events. If you have any questions about becoming an Advocate for SARC in Leon and Madison Counties, please contact,Darin Dorsey, Education and Outreach Specialist at firstname.lastname@example.com or 979-731-1000.
In the Words of SARC Volunteers
Having advocates available for hospital accompaniment, a 24-hour hotline, and an office staff that truly cares about what they do, allow survivors to feel safe and in control at a time when it seems both of those things have been taken away.
-Courtney M., Advocate since 2006
I cannot prevent the crime but my empathy, understanding, and the knowledge I share during those moments I believe helps victims, gives them hope, and arms them with the information and tools to take back control after being assaulted.
-Charlotte S., Advocate since 2005
There are numerous benefits to being a volunteer at the Rape Crisis Center, Brazos Valley, but to me the biggest benefits are: (1) gaining valuable knowledge through the initial and on-going training allowing you the skills to be able to help someone in a time of need; and (2) knowing that you may have improved lives in a positive way by being there to support victims of sexual assault at a time when reaching out is very difficult for them to do.
-Bridgette G., Volunteer since 1997
One of the most important aspects of volunteering for me is being there to answer the cries in the night.
-Sandi O., Volunteer since 1986


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The News Is Out: The Savage Critics
- Posted by Johanna on July 15, 2007 at 4:26 pm
- Category: Meta
I am pleased and honored to have been asked to be one of the all-new Savage Critics, especially given the fine company I'll be joining.
The press release is up there, but don't worry, I'll still be posting here as well.
7 Responses to "The News Is Out: The Savage Critics"
Tim O'Shea Says:
July 16, 2007 at 12:29 AM
Congrats. I periodically visited Savage Critic in the past, but now I have a reason to be a regular visitor.
Mathew Says:
July 16, 2007 at 2:14 AM
Congratulations Johanna. This is great news. What's the old jingle… two great things that go together?
Tim Says:
July 16, 2007 at 2:36 AM
Sounds good.
James Schee Says:
July 16, 2007 at 2:43 AM
Congrats! Any chance of adding an "Also see my writing at" (not as wordy of course!:)) list on the side or something? I tend to forget if I'm not pointed….
Johanna Says:
July 16, 2007 at 7:00 AM
Thanks, everyone! If you have suggestions for what you'd like to see there that maybe didn't fit here (or I hadn't thought of), I'd love to hear them.
And yes, James, I'll try to remember to post pointers.
Alan Coil Says:
July 16, 2007 at 9:43 AM
J. Kevin Carrier Says:
July 16, 2007 at 8:43 PM
What a great idea, and what a great line-up! Congratulations.


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Marble Cheese Slicer
This elegant Marble Cheese Slicer is the perfect way to serve cheese at your next dinner party.
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- Serve and slice your hard cheeses in style with this marble board
- A thin wire makes nice neat slices with ease and the marble keeps things cool
- Great for slicing cheese
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Specific changes for this update include:
|Internet Explorer
|Chrome †
|Latest stable
|iOS 3.†
|iOS 4.†
|Android 2.†
This edition of the GBS update represents a departure from our previous updates in that we are moving away from mapping browsers directly to experience grades (e.g. "A-grade" and "C-grade"). Rather than prescribe what user experience is appropriate for which browsers, we'll focus on defining an efficient baseline test strategy that maximizes test coverage and minimizes the testing surface. For example, IE6's still-significant global marketshare warrants continued testing; however today's GBS allows for the IE6 user experience to be different from the IE9 experience.
In order to streamline testing and minimize resource requirements, we no longer specify which operating system should be tested on. The only exception is when the browser is tightly coupled with the OS version, in which case we refer to the OS version rather than the browser version (e.g. "Safari iOS 4″). This allows us to focus test coverage on browser versions, and minimize redudant testing across platforms. Issues with the same browser across versions are negligible, and generally related to higher-level OS differences, such as key handling and available fonts. Code that is known to touch upon cross-platform issues should be tested on as many platforms as possible, but this testing generally can be isolated to the specific issues rather than running a full regression test of all features. We recommend aligning operating system testing priority with your user base.
IE6 still has a significant enough global market share to warrant a verified acceptable user experience. One common misconception with the Progressive Enhancement strategy has been that once a browser enters "C-grade" that it becomes "unsupported", when in fact it really means that it should be delivered the HTML-only experience. Now that we no longer prescribe which browsers receive what experience, this is left for projects to decide based on their users and resources. The GBS focuses on specifying which browsers need a verified usable experience based on factors such as market share and influence. Defining what is "usable" and specifiying acceptable levels of degradation are left for teams to decide. We still promote a simple Progressive Enhancement model, and discourage projects from creating new tiers without accounting for the additional costs in development, testing, and maintenance resources.
We expect to make the following changes in the next update:
Are you all mad or what? Google doesn't even support IE7 anymore let alone IE6. Stop supporting outdated browsers.
IE6 still has a significant enough global market share
How do you define significant? According to StatCounter, IE6 had 3.54% of the market during the last 7 days:
I appreciate that you want to cover a broad spectrum, but it's time to let go of IE6. Enterprise applications that require IE6 will still have older versions of YUI available to work with… if those apps are not going to be updated to work with newer browsers, then it's very unlikely they will be updated to use new YUI features either.
I was wondering if Opera could enter in the grid now. I'm not sure how you create the tests. But with Opera Watir and the WebDriver it becomes a lot easier to do automation. Selenium has included it.
"Defining what is 'usable' and specifiying acceptable levels of degradation are left for teams to decide."
See ya later IE6!
*does happy dance*
This does not mean that all features need to be supported. If the user stats suggest to you that serving a C-grade experience for any of the listed browsers is appropriate, then that is perfectly acceptable.
If your project subscribes to Graded Browser Support, its up to you to decide which of the listed browsers receive the A-grade and which receive the C-grade experience. If you are doing something other than Graded Browser Support, you can continue to define, test, and maintain your own experience tiers.
See http://developer.yahoo.com/yui/articles/gbs/index.html#define-support for more about our definition of "support" and to learn about progressive enhancement.
According to our statistics, IE6 & 7 market share still warrant a verified user-experience. This does not mean that they will get the "A-grade" experience.
The main goal of this update is to decouple testing from the development strategy. Its up to you and your team to decide what the experience should be for your product. We by no means recommend trying to support all features for all of the listed browsers, however we suggest you not deliver a broken experience either.
[Browser support] "is left for projects to decide".
That guidance is exactly why I have been following the YUI GBS. Why should I bother considering what the GBS says now that I have to decide support for myself? Basically now all it says "Here is a list or browsers. Go figure out how to support them." I was already doing that before GBS.
I agree with Jeff – this seems like YUI is backing away from any guidance. Roughly 3 months since IE9 came out, and the only update here is "don't ask us what to support anymore" and a list of all active browser versions.
So much for any guidance.
@Jeff, @wishes we had real guidance
The YUI project currently strives to provide full support for all features in all the baseline browsers. For all practical purposes, the baseline remains our "A-grade" list for now. However, we are evolving our strategy to allow for exceptions when features are incomplete or impossible for a specific browser, and the current notion of grades no longer accommodates these per-feature/per-browser specifications. We plan to provide updates of our progress as we fine-tune our strategy, but this initial change lays the groundwork for the new direction we are heading in.
As a best practice, we recommend that you strive to provide the same feature set to all listed browsers, and document any exceptions.
The Developer Network page @ http://developer.yahoo.com/yui/articles/gbs/ needs to be updated. With the move away from assigning experience grades (A, B, C), should that still be referenced on the page? Should it be noted that it is only applicable to earlier versions of the GBS?
@Jenny Thanks for the explanation. I look forward to seeing where you guys take this.
I too have to question the ongoing usefulness of this chart in it's current format… it would help guide us if we at least knew what market share each browser has, and if that's up or down on the last GBS report. Currently I'm to assume I need to support IE6 as thoroughly as FireFox 5!
Actually, the grades are still a valid *development* strategy. What we've done is decouple the *testing* strategy from grades. So, for instance, your project could still map certain browsers to certain grades (i.e., define IE 6 as a "C-grade browser"), but we longer prescribe a single mapping for every project.
Alternately, your project may not want to use grades — you may use other ways of defining feature support. Now your project can map your feature support to the "baseline" browsers as it makes sense for your user base.
Over time, we'd like to move away from grades ourselves, and we'll be updating the community with our progress as we go. I hope that makes things a little clearer.
One of the advantages of the old GBS was preventing (recurring) long discussions with co-workers and possibly your boss. Which browser needs how much support? Maybe this was the biggest or even the only advantage of GBS.
With the new GBS, this advantage is (almost) completely gone. We're back to our time consuming discussions. Too bad.
Thanks for clarifying the difference.
That helps quite a lot.
I'm surprised the section on operating systems and font rendering doesn't single out the importance of testing IE8 on Windows XP, and Safari on Mac OS X.
(Later versions of Windows render fonts differently to XP, and of course IE8 is the last version of IE that will run on it. For most websites Safari is probably the most popular Mac web browser, plus it is used on the Mac more than on Windows.)
Just noticed this page isn't linked onto the main GBS page like previous Quarters, so this discussion is easily accessible to visitors who haven't come from the original Blog post
"is not easily accessible" I mean :-(
Dear YUI folks,
When is the next update to be expected ?
I get lots of question regarding YUI3 with iOS 5,
Is it going to be before the release of iOS 5 ?
For example,w e have seen that the scrollview is not working anymore in the new safari (on iOS 5 beta)
Thanks a lot for your answer :-) cheers!
Loic Schulé
Hey Loic,
Re: ScrollView:
Please file a bug with a test case. We've been testing the library on the iOS 5 betas as they come out (iOS5b6 being the last one we tested on), and we haven't seen any issues, so we'd need a test case to see what's going on.
Please please update the GBS homepage to a) include a link to this page and b) deprecate the advice it gives on browser grading.
I just spent several days working up a proposal on browser support, using much of the advice on those pages and now I'm having to review it all :(
The fact that this is a) not linked from the home page (as has been frequently pointed out) and b) includes IE6 (a risible contender for any baseline and made even more so by the statement that it still has a "still significant global marketshare") undermines the credibility of this entire program.
Yahoo forecast a removal of IE6 from A grade *more that a year ago* and even that was way too late. Including it now because you are no longer assigning experience grades just confuses the issue. IE6 was released in 1999 for goodness sake! If you are still using it you deserrve to be beaten like a red-headed step child.
When is the next update to the GBS planned? Obviously, Firefox have gone through versions like crazy (are they even using major/minor versions anymore?) and IE6's market share has fallen beneath Opera's which is not in the GBS list.
I think a new version now would help clear all those out.
Updates seems to happen every 8-9 months, which mean that we are almost there to get a new update of the GBS list.
Is this the most up to date list? Most firefox users are now using Firefox 9 or 10. Should we be realy only testing 3 to 5? I need to create an accurate guidlines based on this. Should I look else where for an accurate standard?
Surely this is well out of date. Whos still using Firefox 3 and 4. And same with Safari, most users are on 5.xx by now!
Please update this list using stats from the latest 12 months at least!


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2008-06-21 17:34:28 Welcome to the Wiki. Please consider the importance of using your RealName. I replied to your question on Bike Parking. —JasonAller
2008-06-23 17:56:37 I thought your question deserved a follow-up so this morning I took some photos (click to view full size):
Near Memorial Union
View from north untouched close up of sign untouched view of bike locked in pod. note missing seat and "remove bike sign". TAPS tags all bikes with "remove bike signs" at the end of each quarter to cull out the abandoned ones. untouched
Near the Silo
View from Silo untouched opened so photo could be taken of interior
These were the two installations that I was familiar with. So I went by and took pictures. The riveted on plastic instructions did not fair well in the sun. Installing the pods over decomposed granite yields splash up during rain; this combines with pine tree sap and dust by the Memorial Union. Anyone with arachnophobia might not want to open the pods? I wonder if for the same cost it would be possible to design a rain and shade cover that would shield an entire row of traditional bike racks? If you like I can get some comparison photos of the dual bike box lockers that they have on the bike path just east of the ARC. I hope this sheds a little more light on the situation. —JasonAller


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Each time you break a promise to yourself you're essentially telling a lie. This keeps you from actually doing better when it comes to the things you want to improve on. Learn how to gain control of your life and stop the lies.
Read more…
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Pamela C. Krochalk, Ph.D.
Title: Professor and Interim Chair, Division of Health Sciences
Department: Health Sciences
Office: WH A-330B
Phone Extension: x2690
Email Username: pkrochalk
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- Krochalk, P., Li, Y., Chi, I. (2008). Widowhood and self-rated health among Chinese elders: The effect of economic condition. Australasia Journal on Ageing. 27 (1): p. 26-32.


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Be the first AL.com user to add photos or videos of Tuscom
I had an issue with my iMac recently. When I contacted Apple, they directed me to Tuscom for my repair. I didn't realize there was a business in Tuscaloosa that would repair Apples. The people there were very professional and courteous and they were located downtown. I highly recommend Tuscom.
Tuscom serves Tuscaloosa, AL and is located in the 35401 ZIP code. Visit our website at www.tuscom.com. Tuscom falls under the following categories: automation & control systems, computer & computer equipment dealers new, computer cable & wire installation, computer network design & systems, computer service & repair, copy machines & supplies, electronics - computers, telephone equipment...


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How long does it take FICO to update once credit card statements cut? And do FAKOs update quicker or slower than FICO? I'm stalking our scores like a hawk this month - two cards were due on the 16th and 18th, so they'll cut their statements around the 22nd/23rd..when should FICO update?
Your FICO score is an instant snapshot of what is on your report. FICO doesn't update, your reports do. Depending on the CRA and the OC, it can be a day or two up to a week or two.
For instance, I have a Discover card, and all my reports are updated within 2-3 days of the statement closing date.
myFICO is the consumer division of FICO. Since its introduction 20 years ago, the FICO® Score has become a global standard for measuring credit risk in the banking, mortgage, credit card, auto and retail industries. 90 of the top 100 largest U.S. financial institutions use the FICO Score to make consumer credit decisions.>> About myFICO


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Former Philadelphia Phillies executive Pat Gillick is in line to be inducted into the hall of fame this year along with second baseman Roberto Alomar and pitcher Bert Byleven. The exec held a conference call yesterday to discuss a myriad of issues. According to MLBTradeRumors.com, Gillick, who once signed Jayson Werth for under $1 million, said he was "stunned and shocked" by the contract the Nationals gave the right fielder.
"It wouldn't have been something I would have recommended," Gillick said, according to MLBTR.
This is an interesting case of unreal expectations meeting unbelievably terrible performance.
Gillick's opinion on the deal was likely echoed by most executives at the time of Werth's 7-year $126 million signing. The general trend in baseball had been to move away from long-term mega-deals, as they had crippled many teams during the late 1990's and early 2000's.
On top of that, you would be hard pressed to find an executive in baseball who would have said that Werth was worth that kind of money. Many viewed him as a second tier star. In 2010 he ranked just 14th in the National League in WAR with 5.2, and the year before he ranked 12th with 5.0, which surely made him the type of player that any contending team would pay a good deal of money for, but over $100 million? Many thought that was pushing it.
With the Nationals though, the entire playbook had to be thrown out. The club had been very cautious with their money throughout their history, opting to move on from the likes of Alfonso Soriano and Adam Dunn. However in five years in Washington they hadn't been able to win, and despite making major offers to players like Mark Teixeira, very few people took them seriously on the market. Then, out of nowhere, Werth signed with the club for the alarming total listed above.
What followed was very interesting. Throughout the rest of the "hot stove" period in baseball, Washington was considered a major player in any and all deals. There were rumors that they were right in the thick of things to sign top free-agent Cliff Lee, and they also were a thumbs up away from landing former Cy Young award winner Zack Greinke. Following Werth's singing the Nationals weren't able to acquire any of the athletes they had hoped, but one thing was clear, they paid the premium to become players in the market.
It is likely the Nationals knew they overpaid to get Werth, but they viewed it as a way to get their chips on the table. Washington had to be taken seriously, and they had to shed the stigma of being shallow-pocketed losers. They did that, very effectively.
Fast forward to July, and the Werth contract is not looking so brilliant in the Nation's capital. Werth has been bad, shockingly bad in fact. Through 89 games this season he is hitting just .216/.321/.362 with 0.4 WAR. While many in baseball circled believed he couldn't live up to the contract he signed, nobody saw this coming from a guy who had been robotically consistent for the past three years.
Unfortunately for Washington, the fact that they overpaid for a guy who is underperforming makes their winter dealings look even worse. While many in the know understood that Werth was overpaid simply to get him into a Nationals jersey, the average fan likely expected to see Werth play like a $126 million player. Instead, he's played below replacement level, and the fans are starting to turn.
What is causing Werth's terrible performance is unknown. One option may be that at 32 years of age, he simply has passed his peak. While most players usually go strong into their mid 30's, some see an earlier decline. Another option is that he benefited from being in a Phillies lineup that boasted All-Stars like Shane Victorino, Ryan Howard, Chase Utley, and Jimmy Rollins. It's possible that the transition to a lineup where he became the top slugger was not one he could handle.
There is of course, one other explanation, which would be the most disappointing of all. As we all know, signing a contract of that magnitude can put a stigma on that player. Werth has always been valued as the underrated, underpaid outfielder for a great team, but perhaps the transition to being the overpaid underperforming outfielder for a mediocre team has not one he's been able to make.


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SRK's My Name Is Khan in Hong Kong
Big news for SRK fans in Hong Kong. Dharma Movies has released 'My Name is Khan' in Hong Kong.
One of the most awaited movies of 2010, My Name Is Khan released in India on February 12, 2010. It turned out to be a HIT not only in India but also did extremely well in the overseas market, especially South Korea. Sources say that the movie was released in South Korea in eight cities across 200 theatres.
The movie went across to win awards for Best Director, Best Actor, Best Story and Best Lyrics at the 12th IIFA Awards. The highlight to the success of the film is probably today when the movie has opened to thousands of fans in Hong Kong.
'My Name is Khan' is the triumphant story of an unconventional hero who overcomes obstacles to regain the love of his life.
Watch the International Trailer of My Name is Khan below
Related Articles
Wadud: (January 5, 2012 at 9:45 pm)
The King Khan is In now Hong Kong…with the great movie My name is Khan..
Going to Rock the Hong Kong…
Highly rated comment 12 0
haroonn1986: (January 5, 2012 at 11:13 pm)
I hope it will get the best business frm hong kong.
6 0
Aashkaran: (January 5, 2012 at 11:42 pm)
I hope it does a 2mill$ business..so that it overtakes 3I..which is about a million ahead..
5 0
Sallu Madarchod: (January 6, 2012 at 2:02 am)
It will top the hongkong box office chart
2 0
btuyinka: (January 6, 2012 at 7:19 am)
MNIK grossed 110 crore overseas boi has it on 97 crores ansd 3 idiots on 102 crore why?
4 0
Sanal: (January 6, 2012 at 7:21 am)
Dats it srk..now my name is khan will overtake 3 idiots easily in overseas..cheers..n i hope DON 2 can also beat it in second phase.
4 0
Amjadalikhan: (January 6, 2012 at 9:21 am)
Kings of king
we proud of u sir ,o sorry Don
5 0
Hey: (January 6, 2012 at 3:30 pm)
Mnik Hongkong will gross 2.5m$ bb.
4 0
khabir: (January 6, 2012 at 7:11 pm)
hahahah,its always funny reading srk fans comments ,it will break records bla bla bla ,it will flop in hongkong.mark my words
1 8
IamDocNazir: (January 6, 2012 at 9:43 pm)
Hope MNIK will surpass 3 idiots once again in oversease
3 0
iam not stupid salman khan fan: (January 7, 2012 at 1:51 am)
best movie of all time
3 0
Brian S: (January 7, 2012 at 7:35 am)
This film is worthy of OSCAR NOMINATIONS for best picture, and best actor categories in Hollywood.
3 0
pransu: (January 7, 2012 at 9:42 am)
srk rocks! it will surely do a good buiseness in Hong Kong
3 0
R.khan: (January 7, 2012 at 2:21 pm)
Salman ke fans sono girgit ki hat sirf jhadyon tak hoti hai jaise salman ki hai srk to jangal ka sher hai hollyw our bollyw par hukumat karta hai
1 0
shah nawaz siddqui: (May 4, 2012 at 2:21 pm)
salman khan jaise kitne aye aour gye 2 ya 3 badi hit de dene se aap king ni ban saqte ………..
srk vs amitabh bacchan …
srk vs hritik roshan….
srk vs amir khan….
srk vs salman khan….
srk vs akshay kumar….
but srk the don ko harana muskil hi ni namumkin hai……
kabhi bhi SHAH RUKH KHAN the DON ko koi ni rok saqta……..
3 0


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Our CERTIFIED ORGANIC Greens are sustainably grown by our family farmers here in the USA. We harvest before the grain buds (to prevent gluten from forming) and then juice at the farm immediately after harvest. Our juice is gently low temperature dried and powdered onsite locking in its nutritionally dense, organic goodness. The end result is highly bioavailable and many times more concentrated in nutrients, including Chlorophyll, than whole leaf grass powders, putting the GREEN IN YOUR GREENS!†
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Valley Naturals Blog


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Beautiful blonde making sensual, erotic love to her man! No doubt, primarily this is pornography for women: filled with arousing foreplay, long passionate kisses, beautiful music, soft and slow penetration, a handsome guy with a hard cock, oral pleasure and all those things that get chicks' pussies dripping wet! A sensual, erotic video for those who are tired from hardcore fucking. Girls, all of your erotic fantasies are coming true in this very sensual and beautiful film. But also this is a great video for all who love soft erotic films. Their sensual erotic lovemaking session begins outdoors. This beautiful half naked blonde is making out with her prince in the middle of the forest, just like in a fairy tale, well, a very dirty one! He kisses her tender lips, tastes her wet tongue, goes down her delicate neck, caressing her breasts, feeling her hardened nipples and rolling in the grass with her. They head back to their palace and her gentle lover spreads her on the couch and eats out her sweet pussy, digging his tongue deep between her parted pussy lips. She moans and breathes heavily as he devours her clam, grinding her sexy body to the rhythm of his tongue lashings. If you a lover of pussy-eating your mouth will be opened just watching the guy licking her tender pussy. He takes off the navy blue shirt and inserts his throbbing erection between those sweet pussy lips, making her bite her lips and moan with pleasure as he penetrates her in missionary position. He pumps her with cock meat, his palm placed firmly on her midriff to hold her in place while banging her and she caresses her breasts and plays with her darted nipples. Her hand reaches down and touches the hood of her clit, it feels like electricity is running up and down her body when she stimulates herself while he is fucking her so good. The lovers switch positions and as he lays flat on his back naked girl straddles herself atop his magnificent erection and lets it sink slowly inside her wet snatch, all the way in and then she rides him feverishly and overridden by lust and desire, not stopping until he's ready to blow his load all over her naked body!
Two beautiful naked girls massage each other with baby oil
What could be better than one beautiful girl posing completely naked for you? Yes you've guessed it – two beautiful naked girls! I think you well know Peter Hegre, and his ability to make good movies with naked girls. And in this his film you get just that. Watch and enjoy as two young women explore each other's naked bodies. There is no hardcore fucking or crazy pussy licking of any kind in this footage. This clip is all about female nudity. Beautiful, sensual and highly erotic – here's a Hegre's film. Welcome you to enjoy nudity of these stunning girls! The girls are ravishing – that lovely slim, taut body, beautiful titties. Two sexy nude girls, a blonde and a brunette, have a fondness for baby oil massages and they are pleasuring each other in bed. The blonde lies back with eyes closed as the brunette slides her slippery hands all over her friend's slender naked body, oiling up her soft skin. She takes her time, enjoying every contour, curve and slope of her bare body. The blonde turns belly down and more baby oil is applied to her sexy back. A few droplets over the crack of her ass work wonders as the oil drips down her asshole and her naked pussy. The brunette oils herself up as well, this way the girls can slide up and down each other's bodies and let the sensual energy slowly build up, their skin is almost on fire, electric, sensitive to the graze of every single pore that comes into direct contact with each other. Sensual caresses continue, this is a matter of extended foreplay, they are very careful to avoid direct genital contact, this only makes the experience much more intense and their orgasms build up so slowly, like a pot of chocolate syrup slowly stirring on a very low flame!
Nothing beats fucking my smoking hot babe on camera
As usual a new GFRevenge video and a new hot babe! I can't get enough of watching this hot girlfriend as she's playing with bf's cock and then getting her pussy pounded hard!!! This video starts off with a funny foreplay as she's playing with his cock and it's stunning to watch! But it is impossible for her man to resist the allure of her tight pussy for long! When her bf came up on her with a camera in-hand and a request for sexy time she rejected him. He begged and pleaded, but the only thing that worked was giving her booty some lovin. Soon his girlfriend laughed and agreed to making a little naughty video, as she pulled out his dick and stuffed it into her mouth! The sex was hot, and they switched positions until they both came. This homemade video and this amateur babe are so hooot! Don't miss this GF Revenge update! His story: Nothing beats fucking my smoking hot babe on camera! My girlfriend is the hottest girl ever, I'm so lucky for having her in my life and I'm glad she never gets tired of me filming her around the house so I can always watch her, even when she's not around. That's her in the kitchen, washing the dishes in her underwear, so fucking sexy! My babe knows I can hardly keep my hands, and camera, away from her and it turns her on! Now her pussy is wet and she wants to play too, so she guides me away from the kitchen and teases me with her pink pussy. I want to fuck her so bad and she knows it. She gets down on her knees as I pull my pants down and release my rock hard cock, she crawls towards it like a doggie and starts licking my balls and sucking my rod. My girlfriend is so funny and cheerful, look how she plays with my cock. I fuck her mouth and she pulls her legs behind her head and begs me to fuck her pussy. My dick slips min effortlessly and I bang her as fast and as hard as I can. After fucking her in every possible angle, I'm ready to cum all over her naked body and her hot pussy!
There's nothing more important in life than having a hot babe like this one! He may have told his girlfriend their amateur sex video would never get out, but lucky for us, it did. I hope this was one naughty video you won't forget anytime soon. Sorry guys, I can't upload the whole 30-minute video, but you can watch and download it at GfRevenge, the #1 porn site with amateur hot babes! It's crazy hot and after one glimpse, you'll agree!
Naked girls give a full body massage
Have you ever dreamed about a sexual massage with hot Asian girls? This dude gets a full body massage with a happy ending from a hot naked babe! I think that if my girlfriend found out how it turned out, she would definitely regret having given me a gift certificate for a full body massage for my birthday! I guess she imagined I'd be given a full body massage, but not that the sexy masseuse would strip naked, oil herself up and massage my hard dick with her full body! Fuck it, it was my birthday gift and I was going to enjoy it, guilt free! Naked girl massaged my cock between her delicious oiled up tits and licked the tip while brushing her silky jet black hair against my chest! She took my hard knob in her hands and gave me a fantastic handjob, making sure to lick, kiss and suck on my dick and balls while she was at it. She took her time too; she was in no rush to make me blow my load. You better believe me when I tell you that this full body naked massage had the happiest ending ever! Don't forget to download the whole video with this incredible massage. Naked babe massaged his hard dick with her boobs and gave him a breathtaking blowjob. After all these foreplays this couple started fucking in various positions and this babe got her portion of cum over her beautiful face.
What do you say about a sex massage with hot Asian girls? These young women know how to satisfy their customer using their gentle hands, naked body, mouth and pussy. The massage is just the beginning for these girls and the fun really starts after their clients tip them for the happy ending! Asian girls are true professionals in this niche. See asian girls suck, stroke and fuck that hard cock until it explodes on their faces, titties and oily bodies!
Women or young girls, this guy made his choice
Check out these naked women If you are tired of young girls. Jessica Jaymes making love with her younger lover. In contrast to the girls, who need more foreplay, women are always ready for hot sex and want to do it every day. This mature babe adores young cocks and she has a good experience in sex, therefore this guy chose her over other young girls. Ok, back to the video. The erotic pleasures begin with a blowjob, Jessica begins to greedily devour his cock with het mouth, sucks his cockhead and then slides her tongue down to play with his balls. Once his cock is rock hard he fills her mature pussy, fucking her deep. Despite the fact that she is not young, this babe has a very nice body with good boobs. This guy puts the naked woman on her back and drives his dick into her missionary style, then he does it from behind. He bangs his babe in various positions, exploring the depths of her vagina over and over while Jessica moans from this lustful sex with a younger lover, till his cock fills her snatch with his cum.
Two sexy lesbian girls enjoy their foreplay in bed
Watch this sexy blonde lesbian babe waiting in bed as her brunette lover crawls unto the mattress and towards her. The girls kiss gently and cuddle, both still in their underwear but this will not stay so for long. The brunette rolls the blonde's purple top over her titties so she can play with them, teasing her puffy nipples to make them get hard as their tongues, wet and soft, interact with each other. Sexy girls keep kissing, then the blonde struggles to get the top off her brunette friend and see her titties too as she eats out her nipples. See, that's what so hot about this video and lesbian girls in general, they are in no hurry to get naked and fuck. Half naked girls enjoy the moment and take their time, exploring their bodies with fingers, lips and tongue, letting the temperature rise steady and slow until it reaches its boiling point. Then it's finally time to get rid of all their clothes, spread their legs wide open and get their naked pussy and asshole teased, licked, fingered and fucked with dildos, but there is plenty time for foreplay before that happens, right?
This cute blonde teen is getting her petite breasts eaten out by her boyfriend in bed as they make out and she pulls down his trunks so she can release his rock hard erection and give him a nice blowjob. She strokes and sucks his boner while he takes off all her clothes and spreads her wide open in bed, rubbing her tight clam before he sinks his big fat cock deep into her slit. These two are quite the naughty couple, she gets down on all fours and strokes his hard cock while he takes her pink vibrator and applies it to her wet pussy. This is just a little foreplay and soon his cock is replacing the toy and he is banging her in doggy position. Looks like naked girl enjoys mixing it up, because she focuses on sucking his cock some more and he teases her pussy with the sex toy before they are back to fucking. This time he is pounding her harder and faster and you can tell how intense it is by the way she screams and clutches the sheets!
Teen lets her boyfriend drill her tight asshole
Whoa, this sexy teen babe just can't keep her hands off her boobs! Check out the way she rubs them over her bra, with her top pulled way over them and a sinful smile on her naughty face. She turns over and lifts her mini skirt, showing off her polka dot panties and groping her ass cheeks firmly. This girl doesn't waste any time! As her boyfriend arrives, we see girl totally naked and jamming a pink jelly butt plug up her asshole, fucking yummy! She grabs her lover's cock, stroking and sucking it and he puts her against the wall, spreading her legs and tossing her salad! A good anal rimming is always great for foreplay and he replaces his tongue with his dick, fucking her anally in standing position, with her leaning against the wall! Cute naked girl lies in bed and he is still ramming that big dick up her anal chute, with her spreading her ass cheeks wide open with both hands to make sure it fits! Full of pride, she shows off her gaping asshole when he pops out of her ass, she is a true anal expert, folks!
This horny blonde teen called Stephanie feels her asshole is on fire, so she bends over and thrusts a big dildo deep inside in, anally masturbating herself in front of the camera. Her boyfriend arrives just in time, spreading out her delicious ass cheeks and jamming his tongue deep into her anal orifice, tossing her salad and giving her ass a good rimming! Teen rubs her muff while he fucks her with her dildo, just a little foreplay before the real thing! He leaves the anal dong inserted in her asshole and she moves on two suck on his succulent dick! She gives him great head, slurping his wet, shaved balls and feeling her anal muscles contracting over the dong shoved up her ass. He turns her over and fucks her pussy, the anal dong gives her an intense double penetration sensation that keeps her on the verge of climaxing at all times! Stephanie straddles herself on top of her boyfriend's boner, removing the anal dong so he can replace it with his hard member, fucking her tight ass until it's time to cum!
Halloween is a great time for these girls to get all dressed up and party hard! The girls already picked their favorite outfits for this year and they now assume the roles of all their favorite characters in costumes that are part disguise but mostly lingerie and get naughty with each other. One of the girls gets served up on the table, with her legs spread wide open as her friends use fingers, hands, lips and tongues to explore every inch of her naked body, paying particular attention to her nipples, breasts, butt cheeks, puckered up asshole and meaty, tender pussy! All this foreplay gets them more and more turned on, the girls want and need to get their pussies eaten out and their buttholes probed by lubed up fingers before they strap on their favorite dildos and sex toys and turn this into a real fuck frenzy! Watch five naked girls taking turns deepthroating huge jelly dildos on strap-on cocks, bending over and taking rubber dick up every hole in the most intense lesbian sex orgy to ever take place on All Hallows Eve! Girls in video: Mercedes Lynn, Anastasia Morna, Blaire Banks, Alexis Fawx and Rachel Starr.
Naked girls posing together
Gloria and Nicole are so damn hot individually, even hotter when you put them both together on a picture shoot. The girls are rocking hard in their dark dresses and matching panties, but quickly realize their diehard fans much rather see them get naked, as fast as humanly possible! The girls pull down the panties and pull up the dresses, giving us the kind of double full frontal pussy shot that can get you a stroke! Naked girls turn and lean with hands against the wall, teasing us even further with their splendid bubble shaped butts. The girls find a nice leather couch to sit on completely naked, put something like this in a furniture store and it would become their hottest item! The girls get frisky and start playing with each other, as their fingers slide inside their pussies; they can feel just how wet all this sensual foreplay has got them both. They lock up in a scissor position, rubbing their soaking wet clams together, the very best way for two hot lesbian goddesses to masturbate and cum together! Enjoy this amazing pictorial with two of our very favorite models! (CLICK PHOTO TO OPEN GALLERY)
Naked girls provide double the lesbian pleasure
When you get Caprice and Tiffany to pose together totally naked, you know you are going to get double the pleasure! Teen cuties are just about ready to enjoy an afternoon of lesbian lust, but first they need to get in the right mood. Each goes by her own and strips naked, showing off their gorgeous body and satin skin as they play with themselves. Masturbation is the perfect foreplay to some lesbian love, and both girls have brought along their favorite sex toys. For one of them, it is a trusted vibrating dildo, for the other, her soft fingers are the best prop to make herself cum hard. Still feeling very mush aroused after their solo masturbation, naked girls get together so they can enjoy each other's bodies as they take turn licking, fingering and dildo fucking each other. No need to chose a favorite today, you are free to enjoy them both! (CLICK PHOTO TO OPEN GALLERY)
Casual teen sex
He doesn't need to know the name of this cutie, to fuck her. She didn't even tell him her name when he offered to walk her home, but who cares when this young girl has a body of a goddess, slender figure, adorable tittes, long black hair and such yummy pussy. No time for talking when the boy's cock is hard as rock, he quickly begins to undress her, kissing her lips, neck, nipples, fondling her breast with one hand, while the other rubs her between her legs. Of course he can't resist the temptation to shove his cock in her sweet mouth, then bend over this pretty girl and drill her tight pussy from behind and finally ejaculate on her innocent face or in her mouth or yet better on the face and in the mouth at the same time! Her panties got all wet after such foreplay and now lying completely naked on the bed in front of him, she just can't say No.
My girlfriend shows the world how much she loves my cock
Hey guys, I made this sex tape with my ex girlfriend. Me and my girlfriend loved to fuck a lot and make our own porn movies. Now I want to share our private porn tape with you guys. Wanna see my sexy girlfriend sucking my knob? Hope you like it, please comment. This is homemade amateur porn video, that was sent to GF Revenge a couple of days ago and now it's available to the entire world. Cute girlfriend lies on her back and he begins to play with her pussy. Pulled aside her green panties, her boyfriend caresses her pussy lips with his thumb, making her wet. After enjoying this view for a while he gets to her tittes and then back to her pussy. He fingers it, fondles it, spreads her pussy open with his fingers, and after this hot foreplay she decides to suck his cock to make her boyfriend satisfied. What do the men want? Of course to get their cocks sucked good. She sucks his knob, licking his cockhead and sliding her lips up and down the entire shaft. At the end we can witness how this cute babe is enjoying reverse cowgirl position, bounching on his hard cock. We get a great POV view at her yummy ass, as her buttocks are revealed with every jump. She definitely loves to get pounded in her snatch from behind.
The entire video lasts 30 minutes, you can download it at GF Revenge. This site is full of such videos, there are a lot of sexy girlfriends fucking hard and sucking cocks on boyfriend's cameras. Hundreds of hours of amateur footage including threesome, lesbian, outdoor sex and much more. Man, these babes are steaming hot! If you came to my site, looking for hot real girls, fucking like real sluts, then get GF Revenge membership ASAP. I've never seen more exciting video, than there. Pal, this is definitely the best online porno deal currently available.
Hot black girl riding dick
Black girls lovers out there. If you love chocolate girls, hot as fire, with round asses and nice boobs I have the video you're looking for. Vannessa had the nicest little luscious body and the sexiest walk. When she took off her sexy bikini it was just breathtaking. It all started outside with some nice foreplay action, but soon she began to suck dick, doing it with great pleasure. She's a real sex slut always craving for a hard dick and dreaming about a good fucking. It seems that she can't live without it. Vannessa loves to be on top and riding a dick. She loves to control men, feeling a cock inside her tight pussy. I like the way she bends over backwards with her knees spread open and takes his cock in her black pussy. She enjoys feeling hard man's dick deep inside her sexy body. There's no skinny white chicks here, only delicious black beauties with gorgeous round booties, featured in the best black sex videos around! If you love round big butts, hot ebony babes, and black big boobs, you can find something special for you there.
Young girl takes it deep
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Last week, Facebook announced that its users would be able to pick genders from a custom list, instead of choosing either "male" or "female," like they did before.
Facebook Marketing
President Barack Obama's Inauguration Scores A 7.1 Out Of 10 On Facebook's Talk Meter
Facebook offered more details on how its users interacted with Monday's inauguration of President Barack Obama, revealing that the event scored a 7.1 out of 10 on its Talk Meter scale.
INFOGRAPHIC: Men Are Cheap (When It Comes To Facebook Ads, Anyway)
Digital marketing firms Resolution Media and Kenshoo analyzed nearly 65 billion Facebook ad impressions and 20 million Facebook ad clicks during a 12-month period to come to this conclusion: Men are cheap.
INFOGRAPHIC: Facebook Sharing Habits, U.S. Vs. Europe
Online reputation-management company Secure.me examined some 1 million Facebook profiles to determine sharing habits and how they compared between the U.S. and Europe.
Facebook's Proposed Revisions To Statement Of Rights And Responsibilities, Data Use Policy Up For Vote Through June 8
Facebook users have until Friday, June 8, at 9 a.m. PT, to vote on the social network's proposed (and extensive) revisions to its statement of rights and responsibilities and data use policy, as announced on the Facebook Site Governance page.


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MICHAEL & DAVID 2012 ZINFANDEL "EARTHQUAKE" LODI 750mLROBERT PARKER 90 POINTS - "This is a "gold star" winery for consumers looking for values as just about every wine they produce offers abundant flavors as well as inexpensive prices, no doubt partly because they are working from the relatively backwater viticultural area of Lodi.
"The outstanding 2011 Earthquake Zin (100% Zinfandel; 15,000 cases produced) was aged for 10 months in French oak. Peppery and spicy with plenty of berry fruit (cherries and raspberries) intertwined with dusty, loamy soil, incense and a Provencal garrigue-like note jump from the glass of this impressive wine."


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Windchime Chihuahua, Specializing in Long Coats
I have a few young adults available
We are committed to breeding Chihuahuas that are true to the standard and we never compromise health or temperament.
The Chihuahua is a wonderful companion dog. They are very loyal and become very attached to their owners. They are graceful, alert and swift-moving. These dogs are extremely small - the smallest breed in the world. Their weight should not exceed 6 pounds according to the breed standard.
Chihuahuas are highly intelligent and should not be underestimated even though small in size. The breed can be of any color and can be solid, marked or splashed. The coat may be long or short.
Smooth coated Chihuahuas need very little grooming due to their short hair. Long coats need occasional brushing but still require minimal grooming. This breed keeps themselves very clean, and even lick their paws to clean their faces like a cat.
They are good with children if the children are gentle, patient and kind. They require little exercise and are good apartment dogs. They enjoy walks but are very sensitive to cold temperatures, please dress your Chihuahua in a sweater or use a blanket when traveling on cold days.
Chihuahua's love to borrow under things, and if you dont give them a blanket, chances are they will den under a pillow or couch. They love to be covered and are content to spend hours sleeping under a warm blanket.
Because we have such a strong loving bond with our adult dogs and get extremely attached to new puppies, we want to be assured our puppies are going to loving homes and therefore we screen all potential new owners and ask that you fill out an application. We also require that all puppies be spayed/neutered at 6 months of age.
After the litter is born, photo updates of the puppies are provided to you so you can watch your puppy's progress during the eight week period he/she needs to be with their mother. Each puppy goes home with a folder that includes:
Website design by StudioPeg Design


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Unlock the entire Houzz
2 Lockport, KY Schools and Organizations
As the starting point for many designers, contractors, architects and builders, schools and organizations are the foundation of the home design profession. Even though their primary responsibility is to educate and serve professionals, they also act as invaluable expert representatives and continuously encourage advancement in their respected fields. More
Home Builders Associaiton of Northern Kentucky (859) 331-9500
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List your business here for free - Learn More


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"My experience at MTC as an adult learner has been wonderful. The admission counselors are excellent in helping guide you in the right direction as well as making the application process clear and simple. Though being apprehensive about what the classroom experience would be like being older, I find it to be full of supportive students, peers, and mentors. No matter our ages, we all share the common goal of earning a degree in something we are passionate about and have helped each other be successful in reaching that goal no matter what it takes."
-- Danielle McClelland
"Going to college as an adult has been one of the best choices of my life. I have been met with acceptance from students and faculty. They have helped me realize my potential to strive for goals that I couldn't have imagined existed. I've learned to progress regardless of life's obstacles. It is life changing."
-- Tammy Marks
"I truly enjoy having adult learners in my classes. They bring real-world experiences to the discussion table which helps them relate very well to what we are teaching. Their experiences help other traditional students to see what it's like in the job market. Adult students make great students!!"
-- Lea Anna Harrah, Professor, Marion Technical College
"Adult students have life-experiences and a wealth of knowledge that enhances the MTC learning environment. In the classroom I appreciate the resources and advice the adult learners share with their fellow students and the faculty. The blend of non-traditional and traditional students truly enriches the educational experience at MTC. Seeing a student grow professionally and personally while realizing his/her goals is truly rewarding experience."
~Christy Culver, Associate Professor, Marion Technical College
"Adult students are valuable contributors to the education we provide at MTC. Textbooks sometimes provide an idealistic view of how things are supposed to work; adult students provide a very realistic view of how things actually work in the "real-world" of business. The experience of adult students and the fresh perspective of younger students combine to create a learning experience not found in a traditional four-year college classroom."
-- Bob Haas, Associate Dean of Business and Information Technologies, Marion Technical College


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Match report
Scroll above left to Photostream for match photos; click on the statistics tab for match stats; manager reaction to follow
Chelsea guaranteed themselves a place in next season's UEFA Champions League as Frank Lampard dragged his team back from the jaws of defeat with two goals that sunk Aston Villa and confirmed his own place in history as Chelsea's all-time record goalscorer.
In a thrilling match at Villa Park, in which both sides were reduced to 10 men, the impressive Christian Benteke gave his side a 14th-minute lead with his 19th Barclays Premier League goal of the campaign.
Matters worsened for the Blues shortly before half-time when Ramires was dismissed for a second bookable offence, but Benteke own dismissal on 58 minutes after also receiving a second yellow card proved the turning point of the match.
Within three minutes the visitors were level as Lampard sent a 20-yard effort past Brad Guzan and the same player popped up in the area with two minutes of normal time remaining to mark his 203rd goal for the Londoners – surpassing Bobby Tambling's long-standing club record – and confirm a spirited victory.
Requiring victory to ensure top-flight salvation Villa's enterprising approach was rewarded when they went in front before the quarter-hour marlk with Benteke beating Gary Cahill to goalkeeper Brad Guzan's clearance and then peeling off at speed to take Yacouba Sylla's return pass. The Belgium striker powered past Cahill to slip a clever shot past goalkeeper Petr Cech at his near post.
Lampard came close to scoring on the half-hour, striking a low free kick that squirmed out of Guzan's hands and rolled gently against a post, but on the stroke of half-time they were down to 10 men when referee Lee Mason gave Ramires a second booking for a high challenge on Gabriel Agbonlahor.
Chelsea manager Rafael Benitez reshuffled his line-up at half-time, sending on David Luiz to anchor the midfield in place of Victor Moses, but Villa's extra man lasted only until Benteke was dismissed, again for a second yellow and again for high feet.
From Chelsea's next attack they were level and Lampard was celebrating his long-awaited record-equaling goal. Eden Hazard rolled the ball to him from the right flank, and the England international drifted into a more central position before unleashing a curling left-footed shot. He was duly mobbed by team-mates as he ran to the away supporters to take in the moment.
The frenetic pace continued, with Chelsea players believing they had gone ahead not long afterward. Former Villa defender Cahill took the ball on the chest before prodding goalward at the back post. Guzan was beaten but Sylla managed to trap it on the line. Demba Ba and Ashley Westwood both moved in, with the latter convincing officials he'd cleared the danger before the ball had crossed the line.
Terry then departed on a stretcher after suffering an injury that could jeopardise his hopes of playing in the UEFA Europa League final on Wednesday against Benfica, and the Blues would finish the match with nine men as Hazard also left the fray after seemingly damaging his hamstring.
Before then, however, Hazard had been involved in Lampard's record-breaking winner which arrived just two minutes from time. The Belgian international played a one-two down the left channel with Lampard before cutting the ball across goal for the midfielder to finish from close range. As so often in his Chelsea career, Lampard was in the right place at the right time to tap in with ease and spark frenzied celebrations among his team-mates.
The victory takes third-placed Chelsea on to 72 points, which means that fifth-placed Tottenham Hotspur, who are six points behind, cannot knock them out of the top four due to the Blues' superior goal difference. The battle for the remaining place will therefore be between Spurs and their north London rivals, Arsenal, who are a point above them in the standings.
For Villa, who have one match of their campaign to go, safety is still not guaranteed in this extraordinarily intriguing and unpredictable battle to avoid relegation. While a point would have virtually guaranteed Paul Lambert's side safety, defeat means they lie on 40 points, five above third-from-bottom Wigan Athletic, who still have two matches left to play.
Chelsea manager Rafael Benitez: "I said before, hopefully he can score two goals then we don't need to talk about Frank [Lampard any more]. It's a fantastic achievement for him to score the number of goals he has. Hopefully he can score more in the next two games."
Aston Villa manager Paul Lambert: "My own team were absolutely fantastic, they gave everything they had and certainly didn't deserve that.
"They were fabulous, you can see it in the crowd, the way we played - they're getting better and better. They certainly never deserved to lose the game."
Aston Villa
Manager: Paul Lambert
Manager: Rafael Benitez
|Next fixtures
|19 May 2013
|v Wigan (A)
|26 Dec 2014
|v Swansea (A)
|28 Dec 2014
|v Aston Villa (H)
|01 Jan 2015
|v Aston Villa (H)
|10 Jan 2015
|v Leicester (A)
|17 Jan 2015
|v Aston Villa (H)
|Next fixtures
|19 May 2013
|v Everton (H)
|22 Dec 2014
|v Stoke (A)
|26 Dec 2014
|v Chelsea (H)
|28 Dec 2014
|v Southampton (A)
|01 Jan 2015
|v Spurs (A)
|10 Jan 2015
|v Chelsea (H)


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I have added captures from yesterdays episode. Great episode Gonna fix with video clips soon.
Gallery Links
– Gossip Girl > Screencaps > 1.08 – Seventeen Candles
Welcome to Blake Lively Source your #1 fansite for the beautiful and talented American actress. Best known for playing Serena Van Der Woodsen in Gossip Girl but you may also know her from her work in Green Lanterm, Savages, The Town & Sisterhood of the Traveling Pants. In 2012 she married actor and co-star, they currently live in Bedford, a suburb in Westchester County, New York. Blake is currently filming The Age Of Adaline due for an early 2015 release. Please browse the site and visit our gallery featuring over 35,000 photos. The site is still growing and we will continue to bring you daily Blake updates! If you have any questions comments or donations please contact us xoxo
I have added captures from yesterdays episode. Great episode Gonna fix with video clips soon.
Gallery Links
– Gossip Girl > Screencaps > 1.08 – Seventeen Candles
I have added four new albums since the last gallery update. I have capped the newest episode of Gossip Girl, added a new event, captures from when Blake where a guest at Regis and Kelly and I have also added candids from August 30, 2007.
Gallery Links
– Gossip Girl > Screencaps > 1.07 – Victor/Victrola
– Public Appearances > 2007 > Cirque du Soleil's 'Wintuk' World Premiere
– Interviews & TV Appearances > Talk Shows > Live with Regis and Kathie Lee
– Out & About > 2007 > August 30, 2007
Now there's a Message Board here at BlakeLivelySource.com. I have made categories and now it's up to you to start the topics, ofcource I will be writing there too but we want you to register I hope you like the theme (credit: DzinerStudio) and the header I have made. So now it's all up to you go and register and have some fun with other Blake fans.
I've been working fully on the gallery latley. For now I have added some new albums and the moste recent albums are new HQ Gossip Girl episode stills from 1.06 and 1.07. I have also added some more Gossip Girl photos, some HQ's of Blake at the set of the show. Oner set from October 10, 2007 and one set from November 7, 2007.
I'm working on a videos from the GG episodes and I have more stills for you and more event pictures so stay tuned
Gallery Links
– Gossip Girl > Episode Stills > 1.06 – The Handmaiden's Tale
– Gossip Girl > Episode Stills > 1.07 – Victor/Victrola
– Gossip Girl > Other Photos > On The Set (2007-10-10)
– Gossip Girl > Other Photos > On The Set (2007-11-07)


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Mom Connection: Creating Vibrant Relationships in the Midst of Motherhood
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Product Information
|Format: Paperback
Number of Pages: 208
Vendor: Revell
Publication Date: 2012
|Dimensions: 8.50 X 5.50 (inches)
Availability: In Stock
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Publisher's Description
In this witty, encouraging book, Tracey Bianchi guides moms on a journey toward celebrating and discovering the underlying rhythm of their lives and how that rhythm pulls them into vibrant relationships. Through stories of her own life as a mom and the experiences of others, she shows moms how to gracefully engage the people who cross their paths rather than viewing others as tasks on a list. She also offers a way to find balance in this busy exercise called motherhood.
Author Bio
"In Mom Connection, Tracey Bianchi reaches up and unzips every mom's heart and makes us instantly friends with her. Real. Winsome. Approachable. Like us but still herself, Tracey convinces us we can connect. And once we realize we've connected with her, we're ready and prepared to connect with all the others in our lives."
--Elisa Morgan, president emerita, MOPS International; publisher, FullFill; author, She Did What She Could
"Every mom knows that amidst its many blessings, the journey of motherhood brings its share of challenges. Tracey Bianchi understands what you are experiencing and provides comfort, candor, counsel, and companionship through the pages of this deeply encouraging book. Your heart, soul, and mind will be nourished and fed by Tracey's wit and wisdom, and after reading Mom Connection, you'll appreciate anew the essential truth that you need not travel this journey alone. Every mom I know should read this book!"
--Helen Lee, author of The Missional Mom and cofounder of Redbud Writers Guild
"Such intimacy and wisdom! This practical and fun read encourages moms everywhere--motherhood may not always be 'peppy bliss,' yet in the midst of it we find our unique groove by connecting with our own hearts, families, friends, and God."
--Shayne Moore, activist; author, Global Soccer Mom
"If you've ever felt alone as a mom, you must read this book! Reading it is like sitting down for coffee with a hip mentor mom (who still has preschoolers at home), and listening to her realistic, witty advice and authentic, fearless admission of her own insecurities and questions. Instead of just saying 'be yourself,' Tracey Bianchi says, 'You are not alone!' and offers specific ways to find friends and thrive as a mom. Her 'mom-tested tips' in each chapter are practical, doable, inspiring. She offers specific ways that we can trust ourselves (and God!) enough to find meaningful connections with others that will empower us as moms. Highly recommended!"
--Keri Wyatt Kent, popular MOPS speaker and author of Deeper into the Word and Breathe
Product Reviews
Gorsch MommyILAge: 25-34Gender: female5 Stars Out Of 5Loved this book! Read it today!May 29, 2012Gorsch MommyILAge: 25-34Gender: femaleMany of think we don't have time for real relationships. Tracey teaches us that it is just the opposite--it is actually these kind of relationships that refuel, encourage, and uplift us. Tracey talks about finding our "rhythm" as a mom. She says "If we find the right balance and cadence, which is so very doable for us moms, we just may thrive during motherhood." She addresses topics such as asking for help, discovering our passion (everyone has "one big thing" as she puts it), making time for hobbies, balancing extended family, making our marriage a priority, volunteering, and living out our relationship with Christ in a way that makes a difference in our world. She shares from her heart without dishing up any guilt.
Stairstep BoysPennsylvaniaAge: 35-44Gender: female4 Stars Out Of 5I loved reading about making connections!May 24, 2012Stairstep BoysPennsylvaniaAge: 35-44Gender: femaleQuality: 4Value: 4Meets Expectations: 4The part of this book I was especially excited to read was about connecting with others. She includes connecting with our husbands in this. But, I was really interested to hear what she had to say about connecting with other women. Sometimes it feels like some friendships are in limbo during motherhood. There just isn't the time to invest in my friendships that I once did. And, making new friends seems almost completely overwhelming to me.
One of my favorite things that Tracey said on this topic of developing friendships was this...."We needed time to build history together.", she says of a group of women she felt connections to but was still getting to know. "So, take the risk to connect and then sit back and give that friendship the space and time it takes to grow."
I loved that! I sometimes felt guilty or bad that, while I've met many women since becoming a mom, it's been hard for me to develop that closeness that I crave in these new friendships. Part of it, I know, is me needing to reach out more & make time to spend with them. But, part of it, too, is just that - the need for time. Close friendships form over time.
ctarrantTexasAge: 25-34Gender: female5 Stars Out Of 5It speaks to you again and again...May 23, 2012ctarrantTexasAge: 25-34Gender: femaleQuality: 5Value: 5Meets Expectations: 5Its like a great Bible lesson. It doesn't matter how many times you read it, it always speaks to you again and again, at different times, in different seasons of life, and always at the right time, when you need it most!
Jennifer GrantChicagoland, ILAge: 45-54Gender: female5 Stars Out Of 5A Lifeline for MomsMay 17, 2012Jennifer GrantChicagoland, ILAge: 45-54Gender: femaleQuality: 5Value: 5Meets Expectations: 5I love the book - Bianchi's clear and practical advice to moms (especially to those who under the influence of "parenting fog" in their kids' early years) is life-giving and will help readers remember who they are as women. I love her advice about saying "no" (could have used that a decade ago!) as well as ideas for creating grace-filled friendships (ditto). This book is a lifeline for moms.
Kristie4 Stars Out Of 5A book from a mom who understands "real life"May 15, 2012KristieQuality: 4Value: 4Meets Expectations: 4Written in an easy-to-read, conversational style, this book offers "Mom Tested Tips" at the end of each chapter, as well as questions to reflect upon and a list of additional resources. These helpful tools are an added bonus, allowing the reader to do something with what they've read.
One of my favorite quotes from this book was,"Chaos will not disappear at this life stage, but we can change how we face it." What a great reminder that even though there will always be a cloud of crazy that hangs out in my house, I'm ultimately responsible for how I choose to live my life. I can become a hermit, refusing to invite anyone over because my house is not clean enough, or I can slide the laundry off the couch and reach out to those around me.
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Martha's Vineyard Home and Garden Tour
Linda Lipsett was happy enough with her new home in Massachusetts—until a chance encounter opened her eyes to the home and garden's full potential.
By Sharlene Breakey
Living Room
Along with the floors, Weiss brought in old barn beams for the dining-room ceiling and transformed the kitchen with custom cabinets of salvaged oak and hemlock. "Worn materials add warmth and history," explains the shopkeeper, who is also an interior designer. "Anything salvageable on the island, we used." Lipsett requested bold color, and Weiss supplied it judiciously. The living area's furnishings are now awash in a sea of blues, but slight variations in tone and subtle patchwork motifs take the place of sharply contrasting patterns and hues.
In this photo: A patchwork rug from Nomadic Trading Company anchors the living area, furnished with linen sofas and a wingback chair by Cisco. The glass top on Groundwork's reclaimed-oak coffee table displays a collage of vintage art and family photos.


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ben, kylie, and their family got me these really cute pajamas that say, hello my name is lovebug, hello my name is cutie pie, and etc. they are ADORABLE.
rick got me these really cute earrings and a cute sweater that he brang over saturday night.
at around 1 i went over to noah's and we exchanged gifts. he loved my presents. i was so excited. he got me this adorable necklace, and some pj pants i was telling him about from this cute little store. and then he got me perfume, and some new make up, and a whole bunch of cute hair things<3. he wrote me this reallyyy long note too. but told me not to read it until i got home. i almost cried when i read it. it was amazingly cute. i love you noah. thanks for everything baby. i don't know what i'd ever do without you. you mean the world and more to me, and i'm never letting you go<3.
last night i went to poker night at chase's with everyone. but us girls got bored so we went in the other room. i was helping kyle win by giving him all these extra chips till noah yelled at me. hahaha. so then me, kelly, jasmine, lex, hannah, and mel watched elf in the living room. so finally when the boys were done arguing/playing everyone left. i wnet back to noah's and we layed around. then i came back here.
tonight me and chantal are going over to the mall to do some serious after-christmas shopping
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May We Help You?
Call 1-877-692-2922Monday-Friday, 8am to 5pm
Persons with hearing and speech disabilities can reach the above number through TDD and other specialized equipment by calling the Florida Relay Service at 711. Contact UsSend e-mailSearch jobs
By Kathleen DohenyHealthDay Reporter
THURSDAY, Sept. 6 (HealthDay News) -- Changing the position of a patient while receiving radiation therapy for breast cancer may reduce the later risks of heart and lung problems, according to a new study.
Breast cancer patients who get radiation therapy after breast-conserving surgery typically are placed in a supine, or face-up, position, said study leader Dr. Silvia Formenti, chairwoman of the department of radiation oncology and associate director of the NYU Cancer Institute at the New York University School of Medicine and Langone Medical Center in New York City.
Her new study, which included 400 patients, suggested the prone, or face-down, position may be better for most.
"Radiation oncology centers should develop the expertise to treat prone," she said. The study was published as a research letter Sept. 5 in the Journal of the American Medical Association.
Of the 400 women in the study, half had cancer in the right breast and half in the left breast. Most of the women (nearly 79 percent) had invasive breast cancer. Of those, about 15 percent had lymph node involvement. The average age was about 56.
All the women had two CT simulation scans, first supine and then prone.
Simulation scans are used to help doctors visualize structures such as the heart and lungs and help them make a plan about the best treatment position to target the cancer effectively while sparing normal tissue as much as possible. Formenti compared how well each position would spare the heart and lung tissue from radiation.
She found for all patients that the prone position was linked to less exposure of the lungs than the supine position. In those with cancer of the left breast, the prone position was linked to a reduced exposure to the heart.
Formenti found, however, that in 15 percent of women with cancer of the left breast, supine positioning was better.
"The minority better off in supine position (15 percent in our study) was more likely to have a very small breast," Formenti said.
"Breast cancer patients should first be simulated prone," she said. "If some of the heart is in the field [to be irradiated] when prone ... they should then be simulated supine to see whether they are better off in the standard supine position."
Dr. Nayana Vora, clinical professor of radiation oncology at the City of Hope Comprehensive Cancer Center in Duarte, Calif., agreed somewhat with the conclusions.
"I think in selected cases this is a good idea," she said, such as if the cancer has not spread to the lymph nodes. She said treatment planning is done first, to decide which position is best for each patient.
"The majority of our [patients] still get supine," she said. "It is more comfortable for patients."
It is possible to block the irradiation to the heart and other structures by using a shield-like device, she said.
"In selected cases we do prone," she said, but some women are not comfortable in this position. Although each session is only about 10 minutes, women usually undergo radiation treatment for about six weeks, she said.
"Personal comfort has to be taken into account," she said, but never at the expense of risks to the heart and lungs.
The authors noted that their study was limited to a single institution and a multi-institutional study would be needed to confirm the findings.
More information
The Radiological Society of North America and American College of Radiology have more about simulation in external beam radiation treatment.
SOURCES: Silvia Formenti, M.D.,
Sandra and Edward Meyer Professor of Medicine, chairwoman, department of radiation oncology, and associate director, NYU Cancer Institute,
New York University School of Medicine and Langone Medical Center, New York City; Nayana Vora, M.D., clinical professor, radiation oncology, City of Hope Comprehensive Cancer Center, Duarte, Calif.; Sept. 5, 2012, Journal of the American Medical Association
Copyright © 2012 HealthDay. All rights reserved.


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Posted Monday, December 17th, 2012 at 11:20 pm.
Updated 2 years ago
By Tim Throckmorton
Cheerleading is not what it used to be. As the years pass, it becomes more and more technical. The competitive high school cheer teams have athletes that can tumble and jump and flip… athletes like Annie Hettermann.
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