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Major LCF Poster!
Join Date: Jan 2012
Posts: 2,184
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
3 Weeks On JUDDD results--and need a little troubleshooting help
Well, it isn't horrible I suppose.
Starting Stats:
Weight: 132
Chest: 36 1/2"
Waist: 31 3/4"
Abdomen: 34 1/2"
Hip: 38"
Upper Thigh: 21"
After 3 weeks:
Weight: 130
Chest: 36" (loss happened in week 2)
Waist: 31 1/2" (loss happened in week 1)
Abdomen: 34" (loss happened 3rd week)
Hip: 37 1/4" (lost 1/4" in week 1, 1/2" in week 2)
Upper Thigh: 21" (no change)
So I lost 2 pounds and 2 inches. The weight loss happened in week 1, most of the inches lost in week 1 or 2. Last week was pretty much holding steady.
Which isn't bad really. But it exactly matches the rate of weight and inches lost in the previous 3 weeks when I was doing straight paleo. And I wasn't hungry every other day, nor did I count a single calorie.
So I guess I'm a little frustrated. Especially since my body is being a ninny and showing spiking bg readings every time I attempt to eat something with sugar or more than 10g of grain starch.
Hopefully I won't overwhelm with info, but I was hoping someone could look at what I've been doing and troubleshoot where maybe I've sabotaged myself. My stats are, 5'4", 46 yo, 130 pounds. Dr. J's calculator gives me 397/1567.
I haven't been going crazy with carbs--my absolute highest day was 85 grms, usually between 50-65 on UD's, and the majority of those were non grain/sugar/starch carbs. Had one UD that was way too high, and I don't usually get down to the DD cals, but have been under 500 for the most part.
I'm weighing/measuring and using ****** to keep track.
Date wt DD cal UD cal
1/13 132 1571
1/14 132 431
1/15 134 1641
1/16 134 610
1/17 132 1510
1/18 132 483
1/19 131 1403
1/20 131 486
1/21 130 1812
1/22 132 491
1/23 131 1636
1/24 131 424
1/25 130 1428
1/26 131 389
1/27 131 1672
1/28 131 581
1/29 130 1520
1/30 131 553
1/31 131 1593
2/1 131 501
2/2 130 1397
2/3 130 571
2/4 130
What can I change/tweak to make this work better? Or am I just so broken metabolically that I shouldn't expect more?
Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.
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Big Yapper!!!!
Join Date: Mar 2003
Posts: 8,941
Gallery: lil miss
Start Date: 1/1/13
Hi Tina!
I understand how frustrating it can be. Is it possible your body is just happy where it is?
JUDDD should help repair a metabolism, so I dont think that is an issue, but people wiser than me will be along I am sure.,,,
Senior LCF Member
Join Date: Oct 2011
Location: Southern Cali
Posts: 460
Gallery: kris4chloe
Stats: 229/181/140 HW:265
Start Date: Sept 2011 Restart / Sept 2010 Original Start
I am thinking you may just be at where your body is happy. So instead of focusing on losing, focus on maintaining and then maybe you may be pleasantly surprised like some of the other maintainers. it is not a true stall until it has been 6 weeks and this may just be a sticky point for your body.
Senior LCF Member
Join Date: Oct 2011
Location: Southern Cali
Posts: 460
Gallery: kris4chloe
Stats: 229/181/140 HW:265
Start Date: Sept 2011 Restart / Sept 2010 Original Start
i was gonna add, that I ran your stats and you are a healthy bmi currently.
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
it exactly matches the rate of weight and inches lost in the previous 3 weeks when I was doing straight paleo. And I wasn't hungry every other day, nor did I count a single calorie.
If you want to keep with the CR benefits of JUDDD, and want to make DDs easier, you could try higher DDs like some of us do. You probably don't have to do much calorie counting on DDs anyway since there isn't as much food and we tend to eat a lot of the same, simple things on DDs.
Another option is to try MUDDDg for a week and see how you do. Since the DDs are shorter, this will help you not feel as deprived. In fact, you will have UD eating at some part of EVERY day.
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
Way too much time on my hands!
Join Date: Oct 2002
Location: Athens, GA
Posts: 12,739
Gallery: metqa
Stats: 147/136/125; 5'1"
WOE: PSMF/hcg Transitioning to HFLC
Start Date: joined LCF 2003: HCG/PSMF 07/2014
Have you considered your UD meal plan? What plan do you follow for Up Day. Do you follow Paleo UD? LC Up Day? EFGT Up Day? South Beach Style UD?
My idea is that the UD should mimic whatever losing plan you would use if you Weren't doing JUDDD for maximum effect, with a bit of leniency of course. For example, if it were Low carb, you might be agle to eat more carbs, but so long as you are eating mostly meat and fat. or for EFGT, I could have a candy so long as my fat ratio is above 65% and my protein is satisfactory.
I tried JUDDD for a couple of weeks with the idea of maintaining and I actually lost a few pounds just eating EFGT style to my max UP Calories and just lower calories on Down Days, so I give credit to EFGT for part of it, and the Low Calories of JUDDD Down Days for the rest.
Maybe your carbs are too high for up days. Maybe save your carbs for down day since you will have lower calories and will more likely burn them up, so you can have higher fat and lower carb on up days, so there is not as much water weight rebound for having maybe too many carbs.
"You have to understand zat ven a vampire forgoes . . .the b-vord, zere is a process zat ve call transference? Zey force Zemselves to desire somesing else? . . .But your friend chose . . . coffee. And now he has none." "You can find him some coffee, or . . .you can keep a vooden stake and a big knife ready. You vould be doink him a favor, believe me." Monstrous Regiment by Terry Pratchett
Major LCF Poster!
Join Date: Jan 2012
Posts: 2,184
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Thanks for the thoughts. As an adult, albeit a younger one, I was 125 and was very happy there. So I don't think my body just wants to be 130. And I want 130 to be the top of my bounce range, not the bottom.
As for woe on UD, pretty much paleo, maybe a bit of efgt. My ratio is fairly consistently, 50-65% fat, 20-35% protein, and 15-20% carbs. DD's have more fat and protein because that's what I need to stay full. And this is what it looked like before I started JUDDD as well. I have experimented with some grain/sugar carbs, but usually only once a day, so as to not overwhelm my carb tolerance.
The 1" per pound of loss is pretty consistent with what I've been losing since Aug. I've noticed that each pound equates to about a 1/4" loss in each of 4 different measurement areas.
Being close to goal hasn't seemed to slow others down. I figured I'd slide into maintenance in about 3 weeks or so, and then be able to gradually push my calories up to fire up my metabolism even more. And it hasn't worked out that way at all. I almost feel like I need to lower my UD and DD calories more.
Way too much time on my hands!
Join Date: Feb 2003
Posts: 17,888
Gallery: SoHappy
Stats: obese/slimmer
I'm not sure I am understanding correctly, but I think I am... that you were previously on Paleo for three weeks. And now on JUDDD for another three weeks. But on JUDDD you have added in more carbs... as you complained above about your bs spiking when you attempt to eat foods that are higher in the sugars/grain carbs, etc. So, I assume you didn't attempt to eat these foods previously when you were just doing your Paleo, but are now trying to eat these foods on JUDDD, because anything is allowed on JUDDD?
If you are - and it certainly sounds like you are - sensitive at this time, these may just be foods that you have to go easier on, at least for now. Fasting is known to diminish our insulin resistance, lower and normalize our blood sugar responses, etc. but it doesn't just happen in three weeks.
I think you have lost more body fat than you believe you have. I believe the smaller measurements you see are more than a mere 2 pounds worth of body fat. But you may be another one who has some water weight gain from even your small attempt to eat some additional sugar/grain carbs.
If it were me, I would hold off on much of those carbs for right now, do JUDDD as carefully as it appears you are doing (good job, by the way..), and I'd live like that for awhile. Give JUDDD a chance to do some good work within you for awhile.
I don't know what your goal weight is, but according to your stats listed, you're there. Are you trying to lose a few more before easing into maintenance?
Best wishes, Pat
Last edited by SoHappy; 02-06-2012 at 07:53 PM..
Major LCF Poster!
Join Date: Jan 2012
Posts: 2,184
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Thanks Pat.
Actually, I've been paleo since Aug 2011, and have lost 22 pounds (2 of those in the past 3 weeks on JUDDD).
While not low carb per se, prior to JUDDD, I likely average 40-69g carbs per day--but they were all veggie or incidental in proteins.
With JUDDD, after the first week, I did a little experimenting, and have had days of 70 or 80g carbs. My DD's are always 20-30g carbs, sometimes less. I was really rather shocked to see the bg spikes I was seeing. If I didn't have the meter and been checking, I would have never known.
Today, an UD, I'm at 21--I was 'clean' paleo all day. I'm also only at 1394 cal, so really should eat something before I go to bed. But as usual when I don't dabble with the carbs, I'm just not hungry.
So, I guess it's possible that those small changes could have been water weight. And now that I'm not doing it anymore, maybe I'll get a little whoosh. I am really close to goal, but want 130 to be the top of my bounce range, so am trying to get to 127 or so to make that possible.
So, the plan for now is strict paleo, 1500-1600 UD, 500 DD, and see what happens in a week. I'm adding a little exercise (I've done pretty much none to this point) as well. So that may complicate things too.
Thank you for your input.
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,864
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
At the time you were experimenting I wondered if the blood glucose spikes were your body's way of saying, it is too early for this. I'm with Pat and you: get back on Paleo, lose the weight, give JUDDD more time to more completely establish itself, THEN experiment.
Major LCF Poster!
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,274
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
My 2 cents?
Im not a JUddd, or Atkins expert.
I feel that u will lose those last few lbs eventually. Especially this summer.
U have worked hard to lose ur weight, and have done a great job.
I see u a very blessed and gorgeous person. That's had children, and have ur measurements that u have now!
I'm green reading last measurement post. And also,
I feel I need to tell u something.
I tell myself.
In a nice voice.
U aint 16 anymore.......
Live, enjoy what u have accomplish. Relax about ur wt.
U know u aren't going back up in wt. never.
So again relax.
Major LCF Poster!
Join Date: Jan 2012
Posts: 2,184
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Eieio, you made me smile. Thanks. And you are right. I'm not 16, or 25, and after 4 kids, I'm not going to look like that again even if I DO get to the weight I was then.
130 was the goal I set back in Aug. And I'm there! I should be celebrating, not feeling down because it's not less. I need to stop obsessing. Healthy is important. JUDDD is about more than losing weight. It is apparent to me that there are things about my metabolism that need healing. And the UD/DD cycle can help that. So I do plan to continue it because I want that healing.
Carbs don't work right now, fine. I can live eating the way I've been eating the past 6 mos, even if I have to do it forever. If I can control my blood sugar simply by the foods I choose, that's GOOD.
I'm going to focus on getting some exercise going, and try to be less obsessive about the number on the scale. And then just watch and see what happens. Maybe in a month, or 2 or 4, I'll be able to bump the calorie numbers up a bit. But for now, I'm ok where I am.
I just want to say 'thanks' to everyone for helping me work through this. It is so helpful to have others' thoughts to chime in when mine are telling me wrong things. This really is a great group.
Senior LCF Member
Join Date: Sep 2010
Location: Maine
Posts: 489
Gallery: jessreadytolose
Stats: 168/162/135
WOE: Gluten Free/Clean eating
Start Date: JUDDD 1/2/13
Way too much time on my hands!
Join Date: Jan 2005
Location: South Carolina
Posts: 11,128
Gallery: Cruzcrzy
Stats: 183/138/130-135
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Patterson picks up SAAC honor
February 7, 2013
~ Junior Christian Patterson ~
The Wilmington College Student-Athlete Advisory Committee named indoor track junior Christian Patterson as its Player of the Week, for the week ending February 3.
Patterson (Cincinnati, OH/Norwood) took a brief moment away from the hardwood to compete at the Cedarville Collegiate Indoor Invitational. After just one day of practice, Patterson won the long jump of 6-06.25.
In recognition of his accomplishments, he will receive a T-shirt from SAAC, and his photo and list of accomplishments will be displayed in the lobby of Hermann Court.
The Student Athlete Advisory Committee is a committee made up of student-athletes assembled to provide insight about the student-athlete experience. SAAC protects student-athlete interests and provides a positive image of student-athletes.


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The U.S. Coast Guard increasingly is extending its operations, often venturing far from the homeland to combat the rising tides of piracy and terrorism. While the nation's oldest seagoing service is most known for protecting the U.S. shoreline, its homeland security as well as law enforcement and defense capabilities are in high demand, leading to debate over its appropriate role.
Nearly 10 years after the September 11, 2001, terrorist attacks, requirements at the U.S. Coast Guard's Research and Development Center in New London, Connecticut, are still being driven in part by the mission to combat terrorism and the resulting need for maritime domain awareness. To support these Coast Guard goals, the Research, Development, Test and Evaluation program's priorities have grown significantly in the area of command, control, communications, computers, intelligence, surveillance and reconnaissance.
The end of the space shuttle program is the signal for NASA to turn to the private sector for human access to orbit. The space agency that built a series of manned spacecraft to blaze a trail to the moon now is placing its bets on several commercial space technology companies to provide entry for humans into low earth orbit.
This new direction for the government space agency has several goals. First, it seeks to establish a domestic manned orbital capability to reach the International Space Station. After the shuttle program ends this year, the only way for spacefarers to reach the space station for the next few years will be through Russian space agency launches.
Members of the U.S. Army's 1st Battalion, 27th Infantry Regiment, 2nd Stryker Brigade Combat Team need better communications. Though they feel positive about their mission progress and the abilities of the Iraqis, the soldiers face constant frustration with the status of their information-sharing equipment. Obtaining sufficient support once tools are delivered is an aggravation as well. For troops covering a large geographical area, the "dump it and get out of there" mentality of some providers can result in problems for those who remain behind.
The U.S. Marine Corps hopes a forward operating base that obtains its power from renewable energy sources will benefit the force in many ways—especially by saving lives. Eliminating the need for fuel deliveries lowers the number of convoys and exposed troops on treacherous roads in perilous places. The experimental base also could reduce the amount of equipment Marines take into theater, ensuring the Corps remains an expeditionary force. With the tools in the battlespace now, program officials are waiting to hear how the concept performs in combat.
The new leader of U.S. Defense Department joint experimentation is setting the priorities for upcoming joint and coalition operational concepts based on requirements that warfighters in Afghanistan and Iraq have identified. Although U.S. Joint Forces Command is slated to be disestablished, today's J-9 is looking 10 to 15 years out, not only designing gee-whiz technology but also creating doctrine for fighting in future conflicts. One crucial concern is addressing problems the military will face if conflict arises in an area with limited access that is in close proximity to the war zone.
The head information technology officer for the Marine Corps, Brig. Gen. Kevin Nally, USMC, is grappling with several projects necessary to keep critical information flowing smoothly and securely. Gen. Nally's efforts include dramatically streamlining a sprawling information technology infrastructure, overseeing the Defense Department's information assurance range, protecting information in the era of social networks and WikiLeaks and transitioning from the Navy-Marine Corps Intranet to the Next Generation Enterprise Network.
Sweden is transforming its military across the board, beginning with its personnel makeup. The Northern European country, which has not been at war since 1814, is transitioning from a conscript military to a fully professional force. This change will reshape the military along different force lines with different emphases.
At a time when many other Western militaries are looking at deep cuts in their defense budgets, Sweden expects at worst a flat budget for the foreseeable future. Priorities for hardware expenditures may shift depending on ongoing studies, but not because of budget pressures.
The newly created U.S. Cyber Command is starting its first year of operation in a race to secure the vital infostructure before a new generation of cyberattacks causes lasting damage to military, government and commercial information assets. This potential hazard is not theoretical; it already has been realized overseas, and it may be just a matter of time before U.S. cyber assets suffer devastating attacks.
To improve access to warfighters' well-being, the military and industry are developing innovative ways to assess and treat them both inside the battlespace and when they return home. Sensors and communication technologies are evolving into capabilities that are as much about saving individual lives as they are about maintaining situational awareness for entire squads. And, in a world booming with social media, help coping with the physical and psychological effects of war now is literally at a warfighter's fingertips.


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Folk Medicine
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Bordering the Future
A mother from Carrizo Springs brought her son to the local hospital emergency room. The three-year-old child had been alternately lethargic and hyperactive, and his stomach was upset. Tests performed by the emergency room physician showed blood lead levels more than seven times the expected level.
When the Texas Department of Health questioned family members during a home visit intended to identify ways the boy was exposed to lead, the boy's grandmother produced a powdered folk medicine called greta, which she gave to the child for his empacho, which loosely describes a broad range of symptoms from colic and upset stomach to hyperactivity. Laboratory analysis found the medicine contained 80 percent lead oxide, a highly soluble form of lead. The child received therapy to lower the lead levels, and the grandmother, upon learning the dangers of greta, promised not to use the remedy again.1
Health care providers practicing on the border must be knowledgeable and respectful of cultural differences affecting treatment. Patients may use herbal remedies from curanderos, or folk healers, along with physician-prescribed medicines, or they may use herbal remedies before seeking modern medical care. Providers must have an understanding of folk remedies to avoid unwanted drug interactions, to gain the patient's trust, and to recognize harmful folk remedies.
Herbal treatments are available through curanderos, flea markets, or at hierbarías, either packaged or in bulk. Though the herbs usually have no significant medical effects, curanderos make claims that such remedies can cure ulcers, cancer, hepatitis, asthma, kidney disease, hypertension, and diabetes. One of the most popular is uña de gato, a mixture of various herbs and powdered cat claw. It is used to treat a broad range of ailments including tuberculosis, diabetes, cancer, and HIV/AIDS. Herbs such as mint are used to treat gastrointestinal disorders such as indigestion, ulcers, and colon cancer.
Physicians in the Border region are not likely to tell patients to give up folk remedies. Instead, sensitivity to, and knowledge about, curanderos and their practices can hasten a correct diagnosis and a patient's speedy return to health, avoiding unnecessary delays, health risks, and even the possibility of a patient not getting appropriate treatment in time.
1 Interview with Kasslane Curfman, director, Office of Border Health-Uvalde, Texas Department of Health, Uvalde, Texas, April 22, 1998.
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Becoming a Leatherworker allows the player to craft light armour pieces...
I'm not a leatherworker, but I assume you meant medium.
Becoming a Leatherworker allows the player to craft medium armour pieces, inventory bags and runes. The armour created by Leatherworking can be worn by engineers, thieves and rangers.
Similarly to the guides before it, this is more expensive than Cooking or Artificing. It's also possible to recoup some of the initial outlay of money from the weapons you craft, to then sell back to the vendor or to list/salvage on the Trading Post.
Unlike becoming a Chef or Artificer, leveling this and the remaining crafting professions can still take some time (about an hour if you have all the ingredients). When becoming a Leatherworker, there are a large amount of ingredients involved so it's always worth paying careful attention to what you have and haven't bought. It's also recommend you check your crafting bank in the event you already own some materials.
Please note: It is always recommend that you place Buy Orders for crafting ingredients or components. This will take a period of time to gather them all, but will save you money.
Becoming a Leatherworker allows the player to craft light armour pieces...
I'm not a leatherworker, but I assume you meant medium.
Fixed - Thanks!
Where do you find these concept art pieces? It's like every time I come here I find a new piece of art -- and I have searched A LOT of art.
Great guide as usual!
Some issues to correct:
"Tailoring Vendor" -> "Leatherworking vendor"
miss 150 - 225 step!
Thanks :) I tidied up the 150-225 process, merging them together. I've just tested it and it's spot on :)
I have followed the guide so far and I've found that I ran out of some materials (Large Claws) and that some materials are not on the list at all: Silk Scraps and Intricate Totems. I'm now stuck at 371 and out of money :/ It was good up until the end!
well this guide is without booster?
With or without, it makes no difference :)
hi, i've got a problem im stuck at lvl 134 and cant make the following steps. can somebody tell me how to proceed and what i probable did wrong because i took i think all the steps.
im stuck at: "Make 160 Cured Coarse Leather Square" because you need lvl 150 for it.
You must have missed a stage out? Check your crafting list and discoveries :)


text:
Definitions for moatmoʊt
This page provides all possible meanings and translations of the word moat
Random House Webster's College Dictionary
a deep, wide trench, usu. filled with water, surrounding the rampart of a fortified place, as a town or a castle.
any similar trench, as one used for confining animals in a zoo.
Origin of moat:
1325–75; ME mote mound, hill, ditch, moat < OF, c. OPr mota < pre-L *mutta
Princeton's WordNet
moat, fosse(noun)
ditch dug as a fortification and usually filled with water
A deep, wide defensive ditch, normally filled with water, surrounding a fortified habitation.
An aspect of a business which makes it more "defensible" from competitors, either because of the nature of its products, services, franchise or other reason.
Origin: From mote, from mote (compare also motte, from mota, of origin, perhaps via *, from mutô, from (s)mut-. Cognate with Mott, Mutte, Mott, dialectal mot, mut, muta, mot. More at mote, mud, smut.
Webster Dictionary
a deep trench around the rampart of a castle or other fortified place, sometimes filled with water; a ditch
to surround with a moat
A moat is a deep, broad ditch, either dry or filled with water, that surrounds a castle, other building or town, historically to provide it with a preliminary line of defence. In some places moats evolved into more extensive water defences, including natural or artificial lakes, dams and sluices. In later periods the moat or water defences may be largely ornamental.
Moat is a free search engine for display ads. Moat also offers heatmap analytics and resources for creative.Online ads tend to be transient: visible one second and gone the next. Whether you want to see the ads from a particular brand, discover new advertisers, or get inspiration from innovative creative campaigns, the need for a centralized ad search is evident. Enter: Moat.Moat Ad Search is a search engine that focuses entirely on ads instead of other kinds of online content. Similar to traditional search engines, its results are compiled using a web crawler that is specifically tuned to look for ads on the web and index them for later retrieval. Moat also accepts submissions from advertisers and agencies that wish to have their ads included.
Anagrams of moat
Translations for moat
Kernerman English Multilingual Dictionary
a deep ditch, dug round a castle etc, usually filled with water.
- gragAfrikaans
- خَنْدَق مَمْلوء بِالماءArabic
- ровBulgarian
- fossoPortuguese (BR)
- příkopCzech
- der BurggrabenGerman
- voldgravDanish
- τάφροςGreek
- fosoSpanish
- vallikraavEstonian
- خاکریزFarsi
- vallihautaFinnish
- fossésFrench
- תְּעָלַת מָגֵןHebrew
- खाईHindi
- jarakCroatian
- várárokHungarian
- parit di sekitar kastilIndonesian
- virkisgröf, kastaladíkiIcelandic
- fossato, fossoItalian
- 堀Japanese
- (성이나 도시 주위의) 호, 해자(垓字)Korean
- gynybinis griovysLithuanian
- []grāvisLatvian
- paritMalay
- grachtDutch
- vollgravNorwegian
- fosaPolish
- بند،سد، خاکریزPersian
- بندPashto
- fossoPortuguese
- şanţ (cu apă)Romanian
- ровRussian
- priekopaSlovak
- trdnjavski jarekSlovenian
- jarak s vodomSerbian
- vallgravSwedish
- คูน้ำรอบปราสาทหรือเมืองThai
- kale hendeğiTurkish
- 護城河Chinese (Trad.)
- рівUkrainian
- خندقUrdu
- hàoVietnamese
- 护城河Chinese (Simp.)
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text:
Driving Directions
• Google Maps
• Links
Contact Us
Need more info on the Future of Flight Aviation Center & Boeing Tour or our partners? Contact phone numbers are provided below.
Toll-free: 1-800-464-1476 - for ticket reservations
and information
E-mail: firstname.lastname@example.com
Phone: 425-438-8100
Toll-free: 888-467-4777 - business office
8415 Paine Field Blvd • Mukilteo, WA 98275
Our Gallery has interactive exhibits and displays where you can digitally design your own airplane. As you experience the gallery, you learn about the principal features of powered flight as well as the design and technological nuances of commercial airplanes at these interactive stations.


text:
From the Florida coast line to the rocky shores of Italy, we will be there to capture every moment of your special day! (more)
Certified Professional Photographer, Cindi McDaniel is ready to create something truly unique for your wedding; incorporating her Contemporary PHOTOJOURNALISTIC (more)
Nicole Everson Photography is Dothan AL Portrait & Wedding photographer, also serving Panama City FL, Marianna FL, Pensacola FL, Tallahassee FL and everywhere (more)
Tim Skipper offers a simple and affordable wedding package that can be expanded to include portraits. Being accustomed to working with clients from all (more)
Perfection Photography, offering a relaxed informal style of wedding photography that captures the atmosphere and emotions of the day without being intrusive. (more)


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Congratulations to our new pros who successfully completed the educational requirements to earn the CA, CGA or CMA designation in Alberta.
Alberta's CPA Act has been passed by the Legislature.
Alberta's premier Accounting and Finance Career Expo is back in Edmonton and Calgary.
Register today for the CPA Prerequisite Education Program (PREP).
The 2014/15 Fall & Winter Catalogue is now available!
Chartered Professional Accountant (CPA) is the new Canadian business and accounting designation, bringing together the best of the Certified General Accountants of Alberta (CGA), the Certified Management Accountants of Alberta (CMA) and the Institute of Chartered Accountants of Alberta (ICAA).
Find out what it takes to join the next generation of designated accountants in Alberta and earn your CPA designation.
Your first step towards landing a plum assignment is to know who you are and what you want in a job.


text:
Sending an e-mail is a trivial task in the information world today. Billions of e-mails are sent everyday on the earth. For those who are Java developers, the ability to send e-mail from within a Java program is trivial also. However the standard Java platform does not include any e-mail functionality by default. Instead, developers have to use a separate library for the e-mail things, it is the JavaMail API. This article will guide you on how to write an email utility to send an e-mail out with
In a team work environment, using a version control system has been becoming standard approach to foster collaboration among team members, increase productivity, centralize resources management, reduce risks and development time
Subversion (SVN) is a version control system which is very popular and widely used in software development, and Subclipse is an Eclipse plug-in that supports Subversion within the Eclipses IDE. Subclipse has been widely used to develop Java projects in Eclipse IDE for team-oriented
Software programs may need to store its settings or configuration in a file on disk, such as database connection settings or user preferences. In Java, it is possible to use some classes in the java.io package such as FileReader and FileWriter to read/write the configuration file. However, that approach is tedious and error-prone, because it requires writing a lot of code from scratch. Fortunately, the Java platform provides an out-of-the-box utility class which is designed specifically for that
he Java platform provides powerful API to work with the most popular compressed file format zip format. This article will show you how to write code to compress and decompress zip files using Java. And beyond the basics, the code that works with multiple files in a directory recursively is also provided. The Zip API
The package java.util.zip provides classes for working with zip file format. Although the documentation states that the package also provides classes
JTree is a Swing component that displays hierarchical data in a tree structure. The screen-shot below depicts a tree component: Figure: A tree component in Java
This article will focus on how to implement such a tree component in Java, by walking through basic concepts to develop an interesting sample application. Fundamental concepts about Tree component Node: A tree displays data vertically in rows,
I want the java code to write a string array into a text file...
Guys can you please help me out here, I'm using JOptionPane to receive two values from the user I then use these values as a range for my random generator. I then ask the user what's the answer based on a question randomly generated, but since I'm asking a division question how can I make sure that the first value is always bigger than the second?
Random rand = new Random();
it val1 = 0;
it val2 = 0;
it start = Integer.parseInt(JOptionPane.showInputDialog("enter
Hi sir,
I have been working with one application i dont know whats best and how to begin it please help me with it.
Problem statement: I have a application it's a attendence application for teachers. Every person needs to submit the week's attendence
by tueseday. few people are forgetting it. I have all the people list who have not submitted attendence by tueseday morning everyweek.
the IP addresses of them. Now
(1).I want to write a program which
Following features are provided by the Apache JMeter.It might test different server types: 1. Web HTTP & HTTPS
3. Database through JDBC
6. Mail - POP3(S) & IMAP(S)100% Java purity & complete portability.Concurrent sampling is allowed by the full multithreading framework, by various threads or simultaneous sampling of functions by the help of separated thread groups.Precise timings and fast operations
The Apache JMeter,being a desktop application has been designed in a way that it helps to load test client or server software. It is purely one hundred percent Java desktop application. Performance of the given could be tested by it.
Static files
CGI scripts
Java objects
FTP servers
Java Servlets
JMeter is used in load testing simulation of a network, object or a server.
Test scripts are also created by
Struts framework has been organized in twelve top leveled packages. It consists of three hundred interfaces and classes. Interfaces as well as classes are provided by struts framework to work along with controller or presentation, with custom tag libraries support.
The Struts view is detailed here: The Struts Controller Components: All user requests are handled by the Struts Action Servlet. A request is been received, URL is interpreted and Configuration files
Struts1 extends the abstract base class by its action class. The problem with struts1 is that it uses the abstract classes rather than interfaces.While in Struts 2, an Action class implements an Action interface, along with other interfaces use optional and custom services. Struts 2 provides a base ActionSupport class that implements commonly used interfaces. Although an Action interface is notnecessary, any POJO object along with an execute signature can be used as an Struts 2 Action object.Struts
Simple POJO based ActionsThread SafeSimplified testabilityAJAX SupportjQuery PluginAJAX Client Side ValidationDojo Plugin (deprecated)Template SupportEasily extended with PluginsResult types are supportedREST Plugin (Extension-less URLs, REST based Actions)Spring Plugin (Dependency Injection)JFreechart Plugin (Charts)Rome Plugin (RSS Feeds)Convention Plugin (Action Configuration through Annotations & Conventions)Hibernate PluginjQuery Plugin
By using web form in a typical or standard Java EE web application, information gets submitted to the server. Information is then sent on to the Java Servlet, which will be performing:
Information Processing
Interaction with a database
HTML formatted response is produced.
This information could also be passed on to a JSP that brings out the similar results. For larger projects, they are not suitable and it becomes tough to do the separation of the
Apache Struts are used for development of the web based application, being an open sourced framework. It is free.
Web based applications are entirely different as compared to the typical sites because the web applications make dynamic responses for request. They are dynamic in their nature and may interact with business logic engines and databases for customizations of responses.
Web applications are based at:
Java Server Pages
Page design code
Pure Java and Polyglot: It is written in Java language. Components and pages can be coded in Scala or Java Groovy.Convention over Configuration: Endless XML configuration files are of no more use. Meta-programming & Dependency injection via naming conventions and annotations.Highly productive: Live class reloading is the time b/w an error observations and fixing it in seconds.Scalable: On a single server, it Scales up big. Also, it works good in a cluster.Advanced Exception
For Java web applications, Apache Tapestry is open source & component oriented framework for implementations of the applications according to the model view controller pattern, or architectural pattern. Basic focus of the Apache Tapestry is at easy usage and productivity of the developer. Following is being offered by it.
Focuses at the developer productivity.
Modular approaches for the web development
Focuses at easy usage.
XML configurations elimination.
Apache Velocity is used by various common application types, which are as following. Web applications: HTML pages are created by the Web designers for dynamic information, with placeholders. Frameworks that support velocity or the VelocityViewServlet process the page.Source code generation: Based at templates SQL, Java source code or PostScript are generated by the Velocity. Velocity is used by various commercial development software packages and open source.Automatic emails:
Different technological combinations make an Apache Velocity. Template engine is the Apache velocitys central component. Heavily adopted template engine is the Apache Velocity in Java industry. It is used widely by the Programmers.
Template engines overview would be discussed in this post.
A model is transformed to a resultant artifact by template engine, by using instructions which are referred as a template. Major components present are:
1. Model
Clients of Apache POI API are index builders, content management system, web spiders and many other text extraction applications. Apache POI is used by these applications excessively so that to do the manipulation of their operations.
Question arises that why one shall use POIFS, XSSF and HSSF?
Answers to these questions are as following. You can use POIFS in case your documents have been written in format OLE2. It makes you read the documents that
Apache POI project consist of the following components. Poor Obfuscation Implementation File System (POIFS): It is involved in writing and reading the format of the MS OLE 2 Compound document. All MS Office files are basically OLE files and this component is POI elements basic building block. POIFS assist to read variety of files.Horrible SpreadSheet Format (HSSF): Microsoft Excel (XLS) format file are read and written by it. Files could be read by it which is being written
Apache POI is apache project which provides the access of MS format files to Java APIs. POI means Poor Obfuscation Implementation. It is a great API for MS document format access. Java programmers find it to be a best solution. APIs are present in POI to manipulate different formats of files which are based at the MS OLE 2 Compound Document, using pure Java. By using Java, you can write/read MS Excel files. A spreadsheet could also be created through Cocoon serializer.
HSSF is the pure Java
In market, various application servers are present. To make a choice b/w them is a tough task. B/w them, Tomcat is one of the best choice. Tomcat offers these features which make it different from other competing solutions. Light and Fast: Tomcat is a highly optimized and light weighted servlet container. While it servers JSPs, everything is outperformed which includes open source based projects like JBoss and Geronimo.Scalable and Flexible - Tomcat is preferred by the developers
Apache Tomcat is considered to be open sourced software implementation of the JavaServer Pages technologies & Java Servlet. Java community process is involved in development of JavaServer Pages & Java Servlets.
Apache Tomcat gets developed in open participatory environment. This is released in Apache License version 2. Best of breed developers worldwide are collaborated to create it. You can take an active part in this development project.
Mission critical
Usually it has been seen that user dont stay bound to follow the rules. Therefore it is general rule to deal, with exceptions. Different exceptions would be discussed in this post which are based upon those boundaries which are crossed by them. External Boundaries /Expected Exceptions: Example of this exception is FileNotFoundException. API boundries are crossed by it and gets exposed to users. Such kind of exceptions are enlisted in clause throws.They shall be handled with proper
Levels and priorities for the messages are supported by logging. Content severity shall be made sure. Use these guidelines to describe the messages severity. fatal Severe kind of errors which would result into premature termination. Expect them to be visible instantly at the status console. Internationalization shall also be seen.error - Other unexpected conditions or runtime errors. Expect them to be visible immediately at the status console.warn - Depreciated APIs usage,
Standard distribution includes these jars. commons-logging.jar: Following are included in the commons-logging.jar o Java commons logging API
o For Log4J, thin wrapper Log implementations
o LogFactory implementations commons-logging-api.jar: Java Commons Logging API, built-in Log simpleLog implementations & LogFactory implementation are included. Commons-logging-adapters.jar: Adapters are included in it to 3rd part log
To a logger, all messages get logged. Such messages logging is dependent at the methods which correspond to the priority. The interface org.apache.commons.logging.Log details these methods to be used for writing log. Java Code: log.fatal(Object message);
log.fatal(Object message, Throwable t);
log.error(Object message);
log.error(Object message, Throwable t);
log.warn(Object message);
log.warn(Object message, Throwable t);
log.fatal(Object message);
log.fatal(Object message, Throwable t);
log.error(Object message);
log.error(Object message, Throwable t);
log.warn(Object message);
log.warn(Object message, Throwable t);
For using the Java Common Logging SPI, use these import statements in Java class file. Java Code: import org.apache.commons.logging.Log;
import org.apache.commons.logging.LogFactory;
It shall be noted that few components which use JCL might extend the Log or may be able to give component specific LogFactory implementation. Initialize & declare log attributes for each class definition, as following: Java Code: public class CLASS
import org.apache.commons.logging.Log;
import org.apache.commons.logging.LogFactory;
public class CLASS


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Addleshaw Goddard
Addleshaw Goddard has one of the most experienced teams of commercial lawyers in the country incorporating expertise in IP, sport, defamation, IT and business process outsourcing, commercial contracts, brands and designs, data and information and competition and procurement.
Addleshaw Goddard's Corporate Division offers an impressive track record of leading expertise in the UK. The division deals with all aspects of corporate law.
Finance and projects
Addleshaw Goddard has one of the leading finance practices in the UK market, incorporating expertise in banking, projects including PFIs and PPPs, restructuring and insolvency and aviation.
Addleshaw Goddard's 27-partner, 80-associate-strong litigation department is a key pillar of the firm.
Private capital
Addleshaw Goddard is now the largest firm in the UK with a full-service private client facility. We are regarded as pre-eminent in our field and have a large team of excellent technicians.
Real estate
The rea-estate division represents a formidable power-house in the UK.
News from Addleshaw Goddard
AG advises on year's biggest logistics deal as Omega brings The Hut to North West
Addleshaw Goddard boosts national real-estate finance practice with partner hire
Addleshaws advises on funding of Royal Docks development
Addleshaw Goddard adopts shared parental leave regime
Addleshaw Goddard advises Zeus Capital on Quantum Pharma IPO
News from The Lawyer
Freshfields reappointed as MoD unveils delayed projects panel
Stories of the year: private equity moves continue in August
Addleshaw Goddard sets out its 'fresh perspective'
Six firms win spots on Hitachi Rail Europe's inaugural panel
Stories of the year: March
Briefings from Addleshaw Goddard
Key employment law developments in 2014
Addleshaw Goddard looks back at the key legislative developments for 2014.
Employment law: what's on the horizon for 2015?
Addleshaw Goddard gives an overview of future legislative developements for the coming year.
Analysis from The Lawyer
Panel reviews 2014: The chosen ones
Which firms are cutting it in this era of slimline rosters, and who are the GC new brooms making clean sweeps? The Lawyer can reveal all
Another Mancunian merger for Slater & Gordon?
Could Slater & Gordon achieve its stated aim of becoming a top consumer brand by acquiring Pannone?
Browse This Firm's
OverviewMilton Gate
60 Chiswell Street
Turnover (£m): 171.35
No. of lawyers: 598


text:
Polaris Industries, Inc. v. BRP US Inc., et. al., 0-12-cv-01405 (MND October 29, 2012, Order) (Montgomery, J.).
Wednesday, October 31, 2012
Potential Delay in Resolving Reexam Due to America Invents Act Does Not Warrant Denial of Stay Pending Reexam
Posted by Docket Navigator at 9:04 AM
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text:
Clinic News
Making the case
Read the latest news from the Ronald A. Peterson Law Clinic in the latest electronic newsletter.
School of Law establishes pioneering Mental Health Court Clinic
As courts throughout the state and the country struggle with how to deal with mentally ill criminal offenders, Seattle University School of Law has started a groundbreaking clinic to train and inspire lawyers to practice in this important area of the law.
Immigration clinic helps human rights activist stay in the country
A human rights activist who has lived nearly his whole life in the United States was saved from deportation by a student and professor from Seattle University School of Law's Immigration Law Clinic.
Clinic team argues before international human rights court
A team from Seattle University School of Law's Ronald A. Peterson Law Clinic had the rare opportunity to argue before the Inter-American Court of Human Rights, the highest tribunal for human rights matters in the hemisphere.
International Human Rights Clinic team to argue before Inter-American Court
Two students and a professor from the law school's International Human Rights Clinic will present oral arguments this summer before the Inter-American Court of Human Rights, the highest tribunal for human rights matters in the hemisphere.
Students spend Spring Break in court fighting for immigrants
While many of their faculty and student colleagues were enjoying sun or snow, Professor Won Kidane and the students from Seattle University School of Law's Immigration Law Clinic were hard at work in Immigration Court, fighting to prevent the deportation of three clients.
Clinic and Legal Writing students team up on asylum case
Students in the Immigration Law Clinic have helped secure asylum for two East African women who had been victims of abuse and intimidation.
Class action funds help support Predatory Lending Clinic
The Ronald A. Peterson Law Clinic has received a cy pres award to support the work of the Predatory Lending Clinic.
Meet our new and visiting faculty
The Ronald A. Peterson Law Clinic is pleased to welcome two new tenure-track faculty: Assistant Professors Tom Antkowiak and Won Kidane.
Report details human rights violations at northwest detention center
A report on human rights violations at the Northwest Detention Center, conducted by the law school's International Human Rights Clinic and OneAmerica, will be released at 10 a.m., Tuesday, July 15, at the law school.
A Clear Victory
A Seattle woman who had been denied therapy that was her only hope in curing debilitating migraines and vision problems is now getting relief, thanks to the Ronald A. Peterson Law Clinic. The attorney and students involved in the case fought the state's refusal to provide the services on grounds that it violated federal and state law and that the state failed to follow its own rule.
Predatory Lending Clinic goes to New Orleans
Professor Bryan Adamson and two Predatory Lending Clinic students went to New Orleans to educate seniors and work with a public agency and fraud cases.
Bob Boruchowitz leads defense project
Professor from Practice Bob Boruchowitz, one of the country's most respected public defenders, is leading a new initiative aimed at providing better representation for people accused of misdemeanor crimes. Starting in January 2014 he will be teaching a Right to Counsel Clinic.
Clinic celebrates 25 years
Alumni and past and present faculty celebrated 25 years of clinical education in October 2006.


text:
Fudge my hairy balls! My mom sent an e-mail to my teachers asking them if I've been keeping up and that I shouldn't have missed Friday or Monday(which I did). Anyone have any ideas about how I should explain myself? My mom already knew which wasn't so bad but now my teachers know. I'm pretty embarrased even if it isn't a big deal to other people. Is there any way out of this or do I have to confess? Btw, the reason I skipped was because I didn't do my homework.
- 24/7 Customer Service 1-877-991-3411
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Thu, Dec 11, 2014
Do you need another set of eyes to see that story you can't believe Jim just wrote? Want to share the latest Klyde Morris with another member of the flying community? (Or perhaps to someone who just really, really likes ants?)
All of us at Aero-News firmly believe in the concept of "share-the-wealth" -- at least figuratively, when actual money is in no way involved or even remotely expected in our wildest dreams. Anyway, with that in mind we have made it amazingly easy for our readers to send our stories to their friends, coworkers, family -- anyone who you think may find a particular feature on Aero-News interesting, fun, and/or informative.
It's easy. All you have to do is click on the link at the bottom of the article, just below the FMI: "Email This Article To A Friend."
This link will take you to the appropriate page, where you can add put in your friend's email address, your email address, and a short message about the article... or anything (we won't ask.)
Click on "Email This Article," and the story is on its way to the person YOU wanted to see it!
Note that the article will be displayed as an HTML in the actual email; a link to the story will not be provided. Please make sure that whomever you're sending the story to can see HTML messages in their email browsers.
Try it out today, and spread the word -- If it's not on Aero-News, it's history!
Aero-TV: Redbird's Roger Sharp -- Pushing The Aero-Educational Envelope
Airborne 12.17.14: Evergreen Woes, Foolish Pilot Tricks, No 757 Replacement -- Yet
Airborne 12.15.14: A380 Future, More USA Today Disappointments, Jetman FORMATION!
See All
©2014 All Rights Reserved.
© 2007 - 2014 Web Development & Design by Pauli Systems, LC


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University of Leicester
A first- or second-class honours degree or an acceptable equivalent professional qualification. Special consideration is given to applications from people with relevant work experience and knowledge.
Home/EU: £8,445
International: £9,725
Discounted fee for students studying in eligible countries: £7,350
Master program is offered in March and September each year.
Duration of the degree is two years by distance learning, plus 3 optional study events.
This programme provides anyone with a vocational or academic interest in risk, crisis and disaster management with an exceptional opportunity to develop in-depth knowledge and understanding across
They call it battling ghosts: The incredibly tricky task of using satellites to track the invisible airborne pollutants that determine the air quality and health of our major cities.
The University of Leicester (UK) is going to launch a "Centre of Excellence in Earth Observation Research Training" with the aim of teaching and training young researchers to use the late
© 2014 UNOOSA - All Rights Reserved


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Our Featured Pleasant Plain, OH Partner:
Circle Tail, Inc.
Dog adoption saves lives. Adopt a dog and you'll have a friend for life! Contact us, or contact another local humane society, animal shelter or SPCA.
8834 Carey Lane
Pleasant Plain, OH 45162
Pets at Our Shelter:
Cities, Towns, and/or Counties We Serve:We are located about 30 miles northeast of downtown Cincinnati. We do out of state adoptions; all adopters must drive to Circle Tail to meet the dog.
About Our Shelter:Circle Tail, Inc. provides service and hearing dogs to people with disabilities. We also provide dogs for adoption, as well as offer obedience training, behavior management and boarding services. We do not have a breeding program; we obtain our assistance dogs through donations and from shelters and rescues. Careful selection of dogs and puppies from shelters and unwanted litters not only helps a person with special needs, but also brings purpose to an unwanted dog's life. Circle Tail is dedicated to promoting responsible companion animal care. We have many wonderful dogs for adoption.
Donate to Our Shelter...http://www.circletail.org/donations/donations.htm
Come Meet our Pets:Adoptions take place at Circle Tail, about 30 miles northeast of downtown Cincinnati. We are at Cincinnati-area Petsmart stores on selected weekends, so check out www.circletail.org for dates and locations. Also, e-mail us or call to schedule an appointment at Circle Tail to see the dogs. Note that you must complete the preadoption survey before making an appointment. Please allow at least one week so we can bring the dog back to Circle Tail, as they are not normally housed there, but are typically housed at one of the Ohio Correctional Facilities we work with, or in foster families.
Our Adoption Process:Our animals are vet checked, vaccinated, placed on heartworm prevention and flea prevention when old enough, and spayed or neutered before adoption. Potential adopters fill out a preadoption survey and sign an adoption contract. Once the preadoption survey is received and a good match is found, we make an appointment for you to meet the dog. Please allow at least one week so we can bring the dog back to Circle Tail, as they are not normally housed there, but are typically housed at one of the Ohio Correctional Facilities we work with, or in foster families.


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The Oklahoma City Bombing
Timothy McVeigh was executed June 11, 2001 for his role
in the April 19, 1995 bombing in Oklahoma City which killed 168 people
From staff and wire reports
On April 19, 1995, at 9:02 a.m., an explosion ripped
through the Alfred P. Murrah Federal Building in Oklahoma City, Okla. It
was the worst terrorist attack ever undertaken on American soil. The
blast killed 168 people - 19 of them children - and injured hundreds.
About 90 minutes later, Timothy McVeigh was stopped by
an Oklahoma state trooper who arrested him on a firearms charge. Two
days later, shortly before he was to be released, McVeigh was charged in
the bombing. His friend Terry Nichols was arrested in Kansas, and
formally charged with the bombing on May 10. Both men were indicted on
murder and conspiracy charges, and the case was moved to Denver where
McVeigh and Nichols were to be tried separately.
At the Oklahoma City
National Memorial two gates, marked 9:01 and
9:03, frame the time of the bombing (9:02 a.m.)
that killed 168 people. (Photo / James H.
gives no reasons before dying in silence
Published: June 12, 2001
struck by look in McVeigh's eyes
BY TERRY HORNE STAFF WRITER, June 12, 2001
of FBI files prompts 30-day delay
The decision Attorney general cites importance of
preserving integrity of judicial system in ordering
By ROB SCHNEIDER, May 12, 2001
As the Oklahoma City bomber lives
out his final days, still struggling survivors take some
solace in knowing . . .
'Evil did not triumph'
By TERRY HORNE, April 15, 2001 THE
to McVeigh: why?
Government invites 1,100 to watch execution, but many
still seek killer's motivation
By TERRY HORNE, February 4, 2001 THE INDIANAPOLIS STAR
Haute in public's eye for execution
As Timothy McVeigh's death date in May approaches, the
city is bracing for a horde of protesters and media.
By TERRY HORNE, January 20, 2001
McVeigh was found guilty on 11 counts of murder and
conspiracy on June 2, 1996, and, on Aug. 14, he was formally sentenced
to death. On Dec. 23, 1997, Terry Nichols was found guilty of conspiracy
and involuntary manslaughter, but not guilty of use of a weapon of mass
destruction and destruction by explosive. Judge Richard Matsch told
Nichols he would consider some leniency toward him if he cooperated in
helping the government learn more about the conspiracy. But Nichols
rejected the offer and, in June of 1998, he was sentenced to life in
By the end of 1998, the federal government had spent
$82.5 million investigating and prosecuting the case.
In July 1999, McVeigh was moved to the U.S. Penitentiary
in Terre Haute. In Dec. 2000, he asked for, and was granted, permission
to drop all appeals. An execution date of May 16, 2001 was set. But less
than a week before the scheduled execution it was revealed that the FBI
had failed to make available all documents on the case to McVeigh's
attorneys before the trial. The execution was delayed for 30 days to
allow for an investigation. McVeigh was executed by lethal injection at
the Federal Penitentiary at Terre Haute, Ind. on June 11, 2001.
The following is a detailed timeline of the events
surrounding the bombing:
Sept. 13: Timothy
McVeigh begins his plot to blow up the Oklahoma City federal building.
Sept. 30: The first
ton of ammonium nitrate is bought for the bomb from a farm co-op in
McPherson, Kan.
Oct. 18: The second
ton of fertilizer is purchased.
Oct. 21: McVeigh,
disguised as a biker, buys $2,775 worth of nitromethane racing fuel for
the bomb at a Texas track.
Dec. 16: McVeigh
drives by the Alfred P. Murrah Federal Building and points it out as his
target to his friend, Michael Fortier.
April 14: McVeigh
buys his getaway car, a 1977 Mercury Marquis, at a Firestone store in
Junction City, Kan. He checks into the Dreamland Motel.
April 16: McVeigh
leaves the car in Oklahoma City. His friend, Terry Nichols, drives him
back to Kansas.
April 17: McVeigh
shows up at Elliott's Body Shop in Junction City to pick up the
20-foot Ryder truck that will hold the bomb. He uses the name Robert D.
Kling and claims his destination is Omaha, Neb.
April 19: A bomb rips
through Alfred P. Murrah Federal Building at 9:02 a.m., killing 168
people, including 19 children, and injuring hundreds of others. McVeigh
is arrested 90 minutes later on firearms charge after a traffic stop
near Billings, Okla.
April 20: Authorities
release sketches of suspects John Doe No. 1 and John Doe No. 2.
April 21: Shortly
before he was to be released, McVeigh is recognized as a bombing suspect
and charged in the bombing; after an initial court appearance, McVeigh
is taken to federal prison in El Reno, Okla.; Terry Nichols surrenders
in Herington, Kan., and he and his brother, James, are held as material
witnesses; FBI agents conduct searches in Kingman, Ariz.; President
Clinton declares a national day of mourning for April 23.
April 23: Memorial
service with Clinton, Attorney General Janet Reno, the Rev. Billy
Graham; nurse Rebecca Anderson, who was helping in rescue, dies of head
In one of the most dramatic
images of the day, firefighter Chris Fields carries Baylee Almon,
who later died of her injuries. AP photographer Charles H.
Porter IV won the Pulitzer Prize for this photograph. (AP photo)
April 24: McVeigh's
court-appointed attorneys ask to be taken off case.
April 25: FBI
releases enhanced sketch of John Doe No. 2.
April 26: Federal
judge orders Terry Nichols moved to Oklahoma; Clinton upgrades bombing
to major disaster.
April 27: U.S.
magistrate orders McVeigh held without bail.
April 28: Custody
hearing for James Nichols in Michigan is delayed until May 2.
May 1: FBI releases
third sketch, a profile of John Doe No. 2; search for evidence focuses
on Kansas fishing lake; FBI raids trailer home in Kingman, and agents
carry away boxes and crates.
May 2: FBI takes Gary
Alan Land and Robert Jacks into custody in Carthage, Mo., but releases
them after 18 hours; a federal magistrate in Milan, Mich., orders James
Nichols held on an explosives charge unrelated to the Oklahoma case;
Clinton asks Congress for $142 million to pay to investigate the
bombing, raze the federal building and establish replacement offices;
federal grand jury meets at Tinker Air Force Base.
May 3: Federal public
defender's office in Wichita, Kan., requests the delay of Terry
Nichols' removal from that city to Oklahoma City.
May 4: Search of
building called off at 11:50 p.m.; two bodies left in rubble; federal
judge in Wichita delays transfer of Terry Nichols until May 10.
May 5: Rescue workers
return to scene for memorial service; Terry Nichols' attorneys file
appeal to delay his May 10 transfer from Wichita to Oklahoma City;
Clinton expands his April 26 disaster declaration.
May 6: Relatives of
victims visit site.
May 8: Oklahoma
congressional delegation says building should be razed; memorial
services for Christy Rosas and Virginia Thompson, whose bodies remain in
building; U.S. District Judge David Russell names Stephen Jones as
McVeigh's new defense attorney.
May 9: General
Services Administration says building will be brought down by implosion.
May 10: Terry Nichols
is charged in bombing and brought to El Reno.
Surrounded by officers,
bombing suspect Tim McVeigh is escorted from the Noble County
Courthouse in Perry, Okla. (AP photo)
May 11: Terry Nichols
makes his initial court appearance; James Nichols indicted by federal
grand jury in Michigan on explosives charges unrelated to Oklahoma case.
May 12: Steven
Garrett Colbern, a possible associate of McVeigh, arrested on unrelated
weapons charge in Oatman, Ariz.
June 14: Authorities
admit sketches of John Doe No. 2 are of innocent Army private at Fort
Riley, Kan.
Aug. 7: McVeigh
attorney Stephen Jones suggests unidentified leg found in rubble could
belong to "the real bomber."
Aug. 8: McVeigh
friend Michael Fortier and his wife testify before grand jury.
Aug. 11: Grand jury
indicts McVeigh and Terry Nichols on murder and conspiracy charges.
Fortier pleads guilty to a minor firearms charge as part of a plea
Sept. 14: U.S.
District Judge Wayne Alley denies requests from both sides that he step
aside because his office and courtroom were damaged by bomb. He sets
trial for May 17 in Lawton, 90 miles from Oklahoma City.
Oct. 20: Attorney
General Janet Reno authorizes prosecutors to seek death penalty.
Nov. 21: Defense
attorneys seek to move trial out of Oklahoma, arguing that intense media
coverage tainted jury pool.
Dec. 1: Federal
appeals court removes Alley, ruling that bomb damage to his courtroom
and chambers could raise doubts about his impartiality. Chief U.S.
District Judge Richard Matsch of Denver is appointed to preside.
Feb. 20: Matsch moves
case to Denver, ruling that McVeigh and Nichols have been
"demonized" by intense media coverage in Oklahoma.
July 15: Matsch says
law establishing closed-circuit telecast of trial is constitutional. He
later orders telecast to be shown in government auditorium near Oklahoma
City airport.
Oct. 25: Matsch
orders McVeigh and Terry Nichols to be tried separately, ruling that
their rights could be compromised by a joint trial. Nichols will be
tried after McVeigh.
Jan. 27: Four FBI
workers who evaluated evidence are transferred out of crime lab in wake
of federal report critical of lab procedures.
Feb. 20: Matsch
denies defense requests to eliminate testimony of six prosecution
eyewitnesses who changed portions of their accounts.
Feb. 28: The Dallas
Morning News reports that McVeigh confessed. Two other reports on
purported confession follow.
March 19: Clinton
signs bill allowing victims who are possible witnesses to attend trial.
March 31: Jury
selection begins in McVeigh's trial.
April 22: Jury
April 24: Opening
statements begin.
May 21: Prosecutors
rest their case after calling 137 witnesses in 18 days.
May 28: Defense rests
after calling 25 witnesses in 31/2 days.
May 29: Closing
May 30: Jurors begin
June 2: Jury convicts
McVeigh on all 11 counts. Panel to return to decide if he should get
death penalty.
June 6: Prosecution
rests in penalty phase after calling 38 witnesses in two days; defense
begins its penalty case.
June 11: Defense
rests in penalty phase after calling 27 witnesses over four days.
June 12: Closing
arguments in penalty phase. Deliberations begin.
June 13: Jury decides
unanimously to impose the death penalty.
Aug. 14: McVeigh's
death sentence is formally imposed and the details of a letter he wrote
asking that his attorney be replaced are revealed.
Aug. 20: Stephen
Jones asks to be removed as McVeigh's attorney.
Sept. 29: Jury
selection begins in Terry Nichols' trial.
Nov. 3: Opening
statements begin.
Dec. 2: Prosecutors
rest case after calling 98 witnesses in 20 days.
Dec. 11: Defense
rests after calling 92 witnesses in eight days.
Dec. 15-16: Closing
Dec. 23: Terry
Nichols is found guilty of conspiracy to use a weapon of mass
destruction for plotting to use an explosive to bomb the Oklahoma City
federal building and involuntary manslaughter for the deaths of eight
federal agents. He was found not guilty of use of a weapon of mass
destruction and destruction by explosive.
Jan. 7: Jury
deadlocks during sentencing phase of Terry Nichols' trial.
Jan. 8: U.S. District
Judge Richard Matsch gives lawyers until Feb. 9 to file briefs on the
punishment for Terry Nichols. Matsch did not set a sentencing date.
March 23: Terry
Nichols delivered a 16-page letter to Matsch saying he would give up his
life if it would bring back the 168 people who died in the blast. The
letter stated that Nichols never wanted to harm or kill anyone or to
damage or destroy any buildings.
March 24: Matsch says
he would consider some leniency in sentencing if Nichols helped the
government learn more about the conspiracy. The judge also says he had
planned a sentencing hearing for April 17 but postponed that
indefinitely after lawyers for the bombing victims raised the issue of
restitution for the first time.
April 21: Terry
Nichols rejects an offer of leniency in exchange for information about
the Oklahoma City bombing, saying it would put him in legal jeopardy if
he is tried in Oklahoma.
April 28: Oral
arguments will be heard by the Denver-based 10th U.S. Circuit Court of
Appeals on McVeigh's challenge of his conviction.
May 1: Attorneys for
Michael Fortier say in federal court that their client has served two
years and eight months, which is eight months more than the term agreed
to with prosecutors, and should be released. But prosecutors have said
Fortier should serve closer to 23 years despite his cooperation. A
sentencing hearing is scheduled for May 27.
May 27: Fortier, who
had failed to warn anyone of the Oklahoma City bombing but later
testified against the men convicted in the plot, is sentenced in U.S.
District Court to 12 years in prison.
June 4: Terry Nichols
is sentenced to life in prison after he refuses to answer lingering
questions about how he helped plan and pull off the Oklahoma City
June 10: Attorneys
for Fortier file a notice that they intend to appeal his sentence on the
grounds that the penalty was based on false claims.
July 8: A motion for
a new trial for Terry Nichols is rejected. His attorneys had said
deliberations were contaminated because two jurors admitted conversing
about the case privately.
Sept. 8: The 10th
U.S. Circuit Court of Appeals rules that McVeigh was fairly convicted
and sentenced.
Sept. 22: McVeigh
asks an appeals court to rehear arguments that his conviction should be
overturned because of a tainted juror.
Oct. 7: McVeigh's
request for a rehearing is turned down by the 10th U.S. Circuit Court of
Nov. 3: The U.S.
Department of Justice releases figures showing that the federal
government spent $82.5 million investigating and prosecuting the case.
McVeigh's defense cost taxpayers about $15 million. In the first 51/2
months after the bombing, the FBI used 2,592 agents and spent more than
$25.9 million. In a little over 38 months, the FBI spent $60.6 million.
Prosecutors spent $11.8 million on their own salaries, travel, rent,
supplies and other expenses.
March 9: The U.S.
Supreme Court refuses to hear McVeigh's arguments that his trial was
tainted by jury misconduct and news reports that he had confessed.
July 13: McVeigh
arrives at Terre Haute's U.S. Penitentiary.
Apr. 19: The Oklahoma
City National Memorial is dedicated. It cost $ 29 million, and is set on
three acres of land, with a reflecting pool and 168 chairs -149 big
chairs that represent the adults killed and 19 small chairs which
represent the children.
Dec. 28: Matsch
agrees to let McVeigh drop all appeals and get a prompt execution date.
He gives him until Jan. 11, 2001, to change his mind.
Jan. 11: McVeigh
reaffirms his decision to die.
Jan. 16: An execution
date of May 16, the soonest allowed by law, is set. McVeigh has another
30 days in which to seek executive clemency.
Feb. 1: McVeigh
writes a letter to The Sunday Oklahoman, questioning the fairness
of limiting the witnesses to his execution and saying he is not opposed
to a closed-circuit, or even public, broadcast.
Feb. 15: The deadline
passes by which McVeigh could have asked for clemency from President
Mar. 9: McVeigh's
attorneys and Coroner Susan Amos of Vigo County, Ind., sign an agreement
under which there would be no autopsy on McVeigh after his execution -
pending approval by Judge Matsch.
Mar. 19: Judge Matsch
says he approves of the no autopsy agreement, but noted that he believes
his jurisdiction ends when McVeigh dies.
Apr. 10: Timothy
McVeigh's father Bill McVeigh, and his sister, Jennifer, visited the
Penitentiary at Terre haute.
Apr. 12: U.S.
Attorney General John Ashcroft announces that survivors and family
members of the bombing will be allowed to watch the execution of Timothy
McVeigh on a secure, closed-circuit television feed in Oklahoma City. He
also said that 10 people, instead of eight, will be chosen to be
witnesses in person.
Apr. 18: U.S.
District Judge John Tinder ruled that the Bureau of Prisons witness
policy did not discriminate against Entertainment Network Inc. or
Liveontheweb.com , rejecting their request to broadcast McVeigh's
execution live over the Internet.
Apr. 26: Fox News
released a letter from McVeigh in which he said he considered
assassinating Attorney General Janet Reno and others instead of bombing
the Oklahoma City federal building. Other potential targets were federal
Judge Walter Smith, who presided over the Waco trial, and Lon Horiuchi,
an FBI agent involved in the shootout at Ruby Ridge.
Apr. 27: The White
House said it had received a letter to President Bush from Pope John
Paul II asking Bush to spare the life of Timothy McVeigh.
May 5: The Bureau of
Prisons upset relatives of bombing victims by allowing McVeigh to choose
author Gore Vidal as one of the "friend" witnesses to his
May 10: Six days
before McVeigh's execution, the Justice Department acknowledged finding
3,135 pages of evidence that should have been provided to the bomber's
lawyers before his trial.
May 11: Attorney
General John Ashcroft ordered a thirty-day postponement, to June 11, of
the execution to allow attorneys to review the documents they just
received. The FBI blamed an outdated computer system for its failure to
turn over the documents.
May 14: Because of
the failture of the FBI to turn over documents in McVeigh's case,
attorneys for co-conspirator Terry Nichols asked the Supreme Court to
reconsider his case.
May 24: Ashcroft said
all of the previously missing documents in the Oklahoma City bombing
case - a total of 4,034 pages - had been turned over to McVeigh's
lawyers. He emphasized that none of the documents created any doubt
about McVeigh's guilt and said he would not postpone the execution
beyond June 11.
June 1: McVeigh
changed his position on refusing any appeals and decided to allow his
attorneys to file papers in Denver to argue for a stay of execution.
June 7: Minutes after
a federal appeals court turned down his request for a stay of execution,
McVeigh abruptly dropped all of his legal appeals and said he is ready
to die.
June 11: Timothy
James McVeigh was pronounced dead at 7:14 a.m. He said nothing prior to
his execution but issued a written statement quoting from the poem Invictus
by William Ernest Henley.
Sept. 5: Wes Lane,
Oklahoma City district attorney, said he would prosecute Terry Nichols
on state murder charges. If convicted, he could be sentenced to death.
Oct. 26: Government
records were released indicating a total of $15.1 million was spent
defending Timothy McVeigh.
America's Response:


text:
Written and Edited by Efrain Nieves & Victoria Cepeda For Puerto Ricans, July 25th 1898 represents the fateful day when the United States invaded the island. At the time, the goal was to become independent from Spain. However, the island's political and economic infrastructure was broken and drained of resources. Country folks had no idea who the newcomers […]Continue reading
75th Anniversary of La Masacre de Ponce
By Efrain Nieves On Palm Sunday, March 21st 1937, The Puerto Rican Nationalist Party peacefully marched to recognize the ending of slavery by the governing Spanish National Assembly in 1873 and in protest of the imprisonment of Nationalist leader Pedro Albizu Campos by the U.S. government in Ponce, Puerto Rico. Days before the massacre, organizers of the march received legal permits […]Continue reading
First Puerto Rican To Play In The Negro Leagues: Emilio "Millito" Navarro
By Efrain Nieves In the early 1900s Blacks were not allowed to play baseball with Whites due to Jim Crow laws. Hence, Blacks formed there own groups of teams and played across the country. In 1920 Andrew "Rube" Foster, then a former player, helped organize the Negro league with White and Black business owners. Emilio "Millito […]Continue reading


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Rob Bradford joined WEEI.com after serving as a Red Sox beat writer for the Boston Herald and the Eagle-Tribune (Lawrence, Mass.). Prior to manning the Red Sox beat, he spent several years at the Lowell Sun. He has written two books: "Chasing Steinbrenner," following the front offices of the Red Sox and Toronto Blue Jays through the 2003 season, and "Deep Drive: A Long Journey to Discovering the Champion Within," which he co-authored with Red Sox third baseman Mike Lowell.
EAST RUTHERFORD, N.J. — WEEI.com's Mike Petraglia and Chris Price explain how the Patriots held off the Jets, 17-16, Sunday at MetLife Stadium to improve to 12-3 and lock up a first-round bye in the AFC playoffs.
Greg and Steve give their final thoughts and predictions for what is about to go down at MetLife Stadium today.
Curran calls the guys to discuss the game today and gets into the effect of having no Edelman. He talks about Amendola's role, the Pats running game and more.
Jackie MacMullen, ESPN Boston, talks with MFB about Rondo being traded to the Dallas Mavericks, and how this will have an effect on the Celtics rebuild process
How have the Celtics looked after a couple weeks? Could they be a playoff team? These questions and more...
Sam and Ben talk with Greg Dickerson about how fun this year's Celtics team is to watch as well Jeff Green trade ideas.
Mut, Rob, and Alex talk with former Red Sox pitcher Jon Lester. Jon talks about his experiences with free agency, what it would have taken to sign him to the Red Sox last season, and his experiences with fans since signing with the Cubs.
Mut, Rob, and Alex talk with newly signed Red Sox pitcher, Wade Miley. They talk about the story that came out about the D-Backs wanting him to switch to a gluten-free diet, and what he expects coming from the N.L. West to the A.L. East.
The boys are back at it, Mut, Rob, and Alex talk with former Red Sox pitcher and new Chicago Cub Jon Lester, they then talk with new Red Sox pitcher and ongoing consumer of gluten, Wade Miley.
Pierre joins the show to talk about the Bruins-Wild game, Bruins trade rumors, and the rest of the NHL.
Jack Edwards talks with Dale, Michael and Jerry Thornton and drops the bomb on us that based on how the standings look now, the Bruins could miss the playoffs this season.
Pierre joins the guys to talk about the Bruins and all things NHL
Tom joined the show to discuss the close win over the Jets and Rex Ryan's comments.
Tim Hasselbeck on week 16 in the NFL.
The top stories of the day as recounted by Kirk Minihane.
Christian quizzes Lou and Tim on which songs were used for torture by the CIA, and Tim is upset he couldn't remember Team America: World Police
Adam Schefter, ESPN, joins MFB to discuss Jim Harbaugh rumors, Rex Ryan's future, and why the Patriots may be better served by not wraping up the number one seed in the AFC this week
Christian shares what he believes will be the three keys to this Sunday's game against the New York Jets
We check in with the playmaker, the hall of famer Michael Irvin for a look at the NFL and all things Patriots as they prepare to face the Jets.
Dale and Michael discuss the trade of Rajon Rondo, and whether it ultimately was a good deal for the Celtics.
We break down Rex and the Jets vs the Patriots with CSNNE's Tom E Curran
Kay comes into the show to try out for the textress role on the program. We learn about her favorite sports and fondness for Rajon Rondo.
Mikey, Mut, Lenny and Kerry Byrne are taling Patriots-Jets and the potential end of Rex Ryan's coaching career with the team.
Tonight marks 9 straight years of the Planet Mikey Show. We play some sound from the takeover which got Planet Mikey rolling .
Jen Royle joins the show to talk about The Taste and what its like working with amazing chefs and how her personality is going over with viewers.
What should Danny Ainge do with these Celtics? Is Anthony Davis the second best player in the NBA? Are the Warriors truly contenders?
Ryan Lambert of Puck Daddy joins DJ to discuss the "uncoachable(?)" Taylor Hall and revisit the Tyler Seguin trade. Ryan also shares his issues with how the Bruins are run.
We check in with the playmaker, the hall of famer Michael Irvin for a look at the NFL and all things Patriots as they prepare to face the Jets.More from this show
We break down Rex and the Jets vs the Patriots with CSNNE's Tom E CurranMore from this show
Rodney Harrison joined the show to discuss the Pats and Jets.More from this show
Curtis spoke with some nut jobs outside the courtroom.More from this show
Twas the Saturday before Christmas, Rooke and Scott Cordischi in the house taking your calls, texts tweets and emails (not so much). Listeners sound off on the week's best topics. An annual RI DIV I Tourney, Mr Rondo goes to Dallas and celebrating the plethora of Christmas tunesMore from this show


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BEGIN:VCALENDAR PRODID:-//Microsoft Corporation//Outlook 14.0 MIMEDIR//EN VERSION:2.0 BEGIN:VEVENT DTEND;VALUE=DATE:20140620 DTSTART;VALUE=DATE:20140618 LOCATION:Santa Clara, Calif. UID:040000008200E00074C5B7101A82E00800000000E09778CC8A2FCD01000000000000000 010000000A616AC829938554DA102762D344287C7 DESCRIPTION:
Innovation Enterprise will hold the Chief Innovation Summit, themed "Inciting Discovery, Inspiring Change," on June 18-19 in Santa Clara, Calif.
For more information visit http://theinnovationenterprise.com/summits/CINO-summit-samta-clara-14.
According to Innovation Enterprise:
The Chief Innovation Officer Summit brings together innovation leaders from the world's most reputable companies for two days of interactive learning and networking opportunities. Reinvigorate your business with fresh ideas, meet industry pioneers and discover how to deliver breakthrough results.SUMMARY:CHIEF INNOVATION OFFICER SUMMIT PRIORITY:3 X-MICROSOFT-CDO-ALLDAYEVENT:TRUE END:VEVENT END:VCALENDAR


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Upgrade server hard drive for more space
I have a new client who has a Small Business Server 2003 used as a file server and Exchange for a 3 person office. This server has a partitioned hard drive that is running out of space and I would like to upgrade the hard drive for more space. The server has a partitioned 80GB hard drive with a c logical drive that has a 16GB space and 64GB partitioned for data.
partition 1 is drive C is 16GB with only 4GB free
partition 2 is drive D is 74GB with 20GB free (Data)
It also is setup in a RAID 1 configuration with another mirrored drive. What would be the best route to take to increase the size of the drive? What would it take to swap this drive(s) out for larger ones?
Tech Force Computer Service
Racine Computer Repair Service
Kenosha Computer Support
Wow...not much room here.
2 approaches ..even 3...I've done both of quite a few times.
*If the RAID controller is a decent one (read...not an onboard Intel fake-RAID) ...and it supports online disk expansion...you can do this approach. Replace both hard drives with larger ones..say a pair of 320 gig drives. Replace first drive with larger one...mirror will break...rebuild mirror. When that's done...yank second drive...replace with larger one...rebuild mirror. Do the RAID expansion in the controller to "grab" the extra 240 gigs. Now you'll have a 320 gig RAID volume...but the OS will still see only it's 16 gig C and a 64 gig D. Use something like Paragon Server Disk Manager to resize your volumes.
*A different approach. The preferred approach. If the RAID controller supports more drives...purchase a pair of..say...320 gig drives. Add them as a 3rd and 4th drive...create a RAID 1 mirror. Format, make a volume. Using a disk cloning utility...copy the servers D drive to this new volume. Or..use something like NT Backup. re-assign drive letters. After testing for a few days to ensure functionality of that big new data volume that the infostore and data is happily living on now..delete the original 64 gig D partition. Now...using partition management software...stretch the C drive to use all of the 80 gigs now...eating up that original 60 gigs that the D drive used to be. Create another pagefile on this volume. This approach really is better for SBS...the OS is on one spindle..and the data volume/infostore is on another spindle. Better concurrent drive hits/performance.
Resident "Geek on a Harley" doing IT in Southeast Connecticut
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Kelly Clarkson Shows Off Her Southern Charmby Matt Richenthal at . Comments
Who's that southern belle? Typically, that title belongs to Carrie Underwood, but in this case, it's the original American Idol who takes the honor.
Native Texan Kelly Clarkson plays up her Southern roots in her ruffled dress Thursday at the CMT Giants event at the Kodak Theatre in Hollywood honoring country crooner Reba McEntire. She looks beautiful! The inaugural American Idol winner and its most successful artist later took the stage to raise her voice in tribute.
Matt Richenthal is the Editor in Chief of TV Fanatic. Follow him on Twitter and on Google+.Tags: American Idol
Quee divinaa q es kelly! como la quiero espero q algun dia venga a Argentina la amoooo!!!
Acta illegality chartable LaTeX followed!boxtop
instrumenting:predatory couplers seething?late alibis Tutankhamun:.
Isaacs mortification sick atheist descriptives brilliance hesitates


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Talk:Steam Alchemy
1,974pages on
this wiki
this wiki
Back to page
Cheat Alchemy
Should Cheat Alchemy be added as a sub-section, or should it be counted as separate, since it cannot be accessed from the Quick Alchemy command at the Platforms? --Twilight Duality 16:30, 28 September 2007 (UTC)
- Add it as a sub-section. --CRtwenty 16:50, 28 September 2007 (UTC)


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The District of Columbia's 2013 Summer Youth Employment Program (SYEP) application is available beginning today, January 25th at 12:15pm at the Department of Employment Services' (DOES) website www.summerjobs.dc.gov. Applications must be received by February 16th. Space is limited, so interested youth should apply EARLY.
Also, Midnight Madness will be held at the DOES Headquarters Community Room (4058 Minnesota Avenue NE) today, January 25th from 12:15 pm to midnight. All eligible youth and their parents and/or guardians who may need assistance with online applications or a location to access the internet are encouraged to attend this event.


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Find an Internship or Volunteer in Athens, Louisiana ( LA )
If you're looking for internships or volunteer work in Athens, Louisiana or even to get a summer job, you've come to the right place! With over 30,000 around the county, chances are that GrooveJob.com has the right job for you and wants to be your only source for finding internships and volunteer positions in Athens, Louisiana.
We've got plenty of intern and volunteer work in Athens, Louisiana. Check out the list of employers below who have positions in Athens. Remember to check back with Groovejob.com on a regular basis. We add new internships and volunteer jobs listings to our database every week, so you'll find new opportunities every time you check back with us.
|Browse by Employer (Click On Logos)
|Click for Intern or Volunteer at SEAWORLD ADVENTURE PARK
|Click for Intern or Volunteer at INROADS
Jobs by Title
Branch Manager Trainee Intern
General Responsibilities: Jump-start your career as an Intern with the #1 car rental company in the world! Hertz offers a fun, energetic,...
Minden, LA
Python Intern (Paid)
Juju is looking for a Paid Intern with a strong knowledge of Python. Initial responsibilities will be writing and maintaining XML...
Athens, LA
Community Pharmacy Internship
One of Walgreens most exciting paths to becoming a pharmacy professional is our internship program. This program will provide you with...
Athens, LA
Community Store Management Internship
…is different, and how far you go is up to you. Our step-by-step Community Management Internship Program equips you to become a...
Athens, LA
|<< First < Previous 1 Next > Last >>


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Grey's Anatomy Spoilers: Trouble For Lexie and Markby Steve Marsi at . Comments
Is trouble on the horizon for Mark and Lexie on Grey's Anatomy? You knew there had to be. Here's what executive producer Krista Vernoff tells TV Guide about that couple ...
Q: Do you have any Mark/Lexie scoop for Season 6 of Grey's Anatomy? Love them!
A: I know you won't believe it, but they're going to have problems. "They've got some obstacles for sure, but some of our more emotional moments have come from them," Grey's Anatomy executive producer Krista Vernoff reports.
That doesn't mean the coupling won't survive, however.
"We've done a lot of stories about people coming together, and now we have an opportunity to tell stories about people who are together," Vernoff says.
Now that's something we doubt people can argue with.
Steve Marsi is the Managing Editor of TV Fanatic. Follow him on Google+ or email him here.Tags: Grey's Anatomy, Spoilers
I hope they don't break up, but as we've seen on Grey's, no matter how much two people love each other, something happens, but I hope they can survive. They can be the next "it' couple. You know, the next Derek/Meredith, without all the questions and break ups of course. And I'd be okay if they broke up, IF that lead to them being together again. If not, then I don't condone a break up for these two ever. LOL I honestly, started watching GA on a regular basis again because of them. So...here's to more of them.
I love Mark and Lexie too. Ever since Lexie started on Grey's, I've liked her. And somehow, I think that her and Mark are a really perfect match. I don't want this to be anything major and even if they don't break up now, that Shonda decides to do it in the future. I've rooted for Mark and Lexie from the beginning and I hope they stay together, I really do.
Yeah, I'll believe it. Although what else can it happen on the show? Can't say I'm not curious though.
I love Mark and Lexie. I know for some reason or another, a lot of people dislike them but I love them. And of course they're bound to run into obstacles, that's understandable, it's not going to be smooth sailing all time time. I know they're definitely going to be dealing with the age issue, so that'll be interesting. I love them, so I can't wait to see what's in store for them.


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Home | Facebook Us | Chai Impact Action Center | Topics | Press | Contact Us | Support the Center
- More -
Saperstein: From women's suffrage, to civil rights, to today's struggle to prevent discrimination against gays and lesbians, the history of the United States is marked by the expansion of rights under the Constitution - not their restriction.
Contact: Emily Kane or Jennifer Gubitz202.387.2800 | email@example.com
WASHINGTON, D.C., June 5, 2006 - In response to President Bush's White House appeal for the Federal Marriage Amendment being considered this week by the Senate, Rabbi David Saperstein, Director of the Religious Action Center of Reform Judaism, issued the following statement:
In a country created on the basis of freedom and equal rights for all people, it is dismaying that for the second time in 2 years, the Senate is voting on an amendment that would codify discrimination in our Constitution. In a country created to protect the rights of all people, it is tragic that those who advocate on behalf of this amendment would codify in the Constitution the religious teachings of some rather than protect the religious freedoms of all. And in a country that has, since its creation, been a beacon of hope to which men, women, and children have come seeking liberty, we are troubled by an amendment which would limit rights and relegate a segment of Americans to second class citizenship.
The struggle for equality is the defining narrative of our nation. From women's suffrage, to civil rights, to today's struggle to prevent discrimination against gays and lesbians, the history of the United States is marked by the expansion of rights under the Constitution - not their restriction.
We are all God's children. We are all one people. Let us ensure that in this nation, none will ever again be discriminated against on the basis of sexual orientation or religious conviction. We call on Senators to overwhelmingly reject this effort to enshrine homophobia, intolerance, and inequality in our Constitution and instead focus on legislation and policies that will foster healthy, loving, caring, and committed relationships and families.
The Religious Action Center of Reform Judaism is the Washington office of the Union for Reform Judaism, whose more than 900 congregations across North America encompass 1.5 million Reform Jews, and the Central Conference of American Rabbis, whose membership includes more than 1800 Reform rabbis.
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Document Type Master's Dissertation Author Malipa, Ana Chimuemue Antonio email@example.com URN etd-04112008-163537 Document Title Uptake of arachidonic acid and glucose into isolated human adipocytes Degree MSc (Veterinary Science) Department Anatomy and Physiology Supervisor
Advisor Name Title Prof R Meintjes Co-Supervisor Prof M Haag Supervisor Keywords
- insulin
- arachidonic acid
- glucose
- humans
- animals
- type 2 diabetes mellitus
Date 2007-04-18 Availability unrestricted Abstract
Both plasma glucose concentration and glucose uptake are deranged in insulin resistance. A high free fatty acid plasma level is a potential cause of insulin resistance, and therefore of type 2 diabetes mellitus animals and humans. The mechanism behind this is still unclear.
The objectives of the present study were: (i) to research the effect of arachidonic acid (AA) as fatty acid representative, on glucose uptake into human isolated adipocytes, (ii) to investigate the uptake of AA into adipocyte membranes and nuclei, as a step to identify the mechanism whereby AA affects glucose uptake, and (iii) to verify the influence of insulin on AA uptake in adipocytes.
The first objective was achieved by exposing adipocytes to AA and measuring the effect on deoxyglucose uptakt. To achieve the second objective, adipocytes were exposed to 14C-AA; radioactive uptake in membranes and nuclei was determined. The AA uptake into membranes was also determinate by membranes fatty acid profile using gas chromatography; the results of the two methods were compared. Finally, the third objective was achieved by exposing adipocytes to different concentrations of insulin and testing the effect by measuring arachidonic acid uptake by the entire cell.
The results of this study shown that, acute (30 min) exposure of AA significantly stimulates glucose uptake by adipocytes (4.56 ± 0.6 nmole glucose /mg protein /min) compared to the control (3.12 ± 0.25 nmole glucose /mg protein /min). Secondly, 14C-AA was significantly taken up by the membranes between 20 and 30 minutes of exposure. The uptake into membranes was increased by 49.57 ± 29% and 123 ± 73% compared to the control 100% (1.77 ± 0.06 nmole AA /mg protein) respectively for 20 and 30 min exposure). AA significantly rose in the nuclei after 30 minutes (147 ± 19% increase) compared to the control 100% (2.25 ± 0.10 nmole AA /mg protein). The determination of AA uptake by gas chromatography analysis of the membrane fatty acid profile showed that the content of AA increased after 30 min exposure (0.57% AA of total membrane fatty acids) compared to the 10 min exposure (0.29% AA of total membrane fatty acid). Insulin was shown to stimulate 10 and 30 min AA uptake by adipocytes from a non-obese subject. The increases of AA uptake measured for 30 minutes were 20 ±8%, 21 ± 25% and 31 ± 4% compared to the control (0.58nmole AA / mg protein / min) respectively for the actions of 10nM, 20nM and 40 nM insulin. A similar tendency was observed when the AA uptake was measured for 10 min (81 ± 31% and 208 ± 36% respectively for the action of 10nM and 40nM insulin compared to the control 100% (0.06nmole AA/mg protein/min). In contrast to this finding, insulin depressed AA uptake by adipocytes from an obese subject (depression of 15 ± 5%, 14 ± 8% and 21 ± 5% respectively for 10nM, 20nM and 40nM insulin, compared to the control 100% (0.74 nmole AA/mg protein/min). In both situations the effect of insulin seemed dose dependent. The study demonstrated that AA acid positively modulates glucose uptake into adipocytes exposed for short periods (< 30 min). This was attributed to the probable this FA in the cell membrane, rather than its eventual effect on the DNA. The best method to measure membranes AA over short period of exposure when small amounts of adipocytes (2- 6 ml) are used was by radioactive means. It also suggested that insulin effect's on AA acid uptake into adipocytes was dose dependent. This varies with the body mass index (BMI) of the patient, probably as a result of their cell's insulin resistant state.
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