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From Wikipedia, the free encyclopedia - View original article
Doctor of Osteopathic Medicine (DO)
Medicine · US Medical education
Osteopathic Manipulative Medicine
MD & DO Comparison
In the United States, there are two types of physicians that practice medicine. Most physicians hold the Doctor of Medicine degree (M.D.), while osteopathic physicians hold the Doctor of Osteopathic Medicine degree (D.O.).[1] Other than teaching osteopathic manipulative medicine, the medical training for an M.D. and D.O. is virtually indistinguishable. D.O. physicians complete conventional residencies in hospitals and training programs, are licensed in all states, and have rights and responsibilities, such as military service, that are identical to M.D. physicians and surgeons.[2]
In 2005, Jordan Cohen, the president of the Association of American Medical Colleges (AAMC) stated:
After more than a century of often bitterly contentious relationships between the osteopathic and allopathic medical professions, we now find ourselves living at a time when osteopathic and allopathic graduates are both sought after by many of the same residency programs; are in most instances both licensed by the same licensing boards; are both privileged by many of the same hospitals; and are found in appreciable numbers on the faculties of each other's medical schools.[3]
The AMA's current definition of a physician is "an individual who has received a 'Doctor of Medicine' or a 'Doctor of Osteopathic Medicine' degree or an equivalent degree following successful completion of a prescribed course of study from a school of medicine or osteopathic medicine."[4]
The sex and racial distribution of DOs and MDs are similar.[5] Currently, there are significantly more MDs than DOs.[6] In the 2011-2012 application cycle, 5,788 students matriculated as first-year students into DO medical programs[7] and 19,517 students matriculated as first-year students into MD programs.[8]
A 2010 survey of students applying to both U.S. M.D. and D.O schools found that 35% were admitted only to a DO school, 11% were admitted only to an M.D. school, 26% were admitted to both, and the remaining 52% were not admitted to any medical schools.[9] Geographic location was the top reason students gave for choosing the school in which they enrolled.[9]
Of physicians practicing in the United States, 7% are osteopathic physicians (2010),[10] 26% are international medical graduates (2012),[11] and 67% are allopathic physicians. Between 1980 and 2005, the annual number of new MDs remained stable at around 16,000. During the same period, the number of new DOs increased by more than 200% (from about 1,150 to about 2,800).[12] Graduates from DO medical programs are expected to increase to as many as 4,000 by 2015.[13] The number of new MDs per 100,000 people fell from 7.5 to 5.6, while the number of new DOs per 100,000 rose from 0.4 to 0.8.[12]
The distribution of both M.D. and D.O. physicians in the United States is not uniform, as the number of physicians per capita varies. As of 2009, the states with the most M.D. physicians per capita were the District of Columbia, Massachusetts, Maryland, and New York.[14] The states with the lowest number of M.D. physicians per capita were Idaho, Oklahoma, Mississippi, Wyoming and Nevada.[14] Osteopathic physicians are more concentrated in the midwestern states than in other regions of the U.S. As of 2011, the states with the most osteopathic physicians per capita were Michigan, Maine, Oklahoma, Pennsylvania.[15] The states with the lowest number of D.O. physicians per capita were Louisiana, Alabama, Nebraska, and North Carolina.[15]
Some authors describe less quantifiable distinctions between the two medical professions. Avery Hurt writes, "In actual practice, the variations between the two types of physicians are often so slight as to be unnoticeable to patients, and a day in the life of each can appear indistinguishable. But the differences are there, subtle but deep."[16] Several studies have investigated these differences. One study compared the patient interactions of DOs and MDs. The study found that "osteopathic physicians were more likely to use patient's first names and to discuss the social, family and emotional impact of illnesses." For example, "66% of DOs discussed a patient's emotional state compared with about one-third of MDs." The same study found that MD qualified "physicians scored higher in discussing literature or scientific basis of treatment."[17] Another study analyzed 341.4 million patient visits to general and family medicine specialists in the United States, including 64.9 million visits to DOs and 276.5 million visits to MDs. It found that there was no significant difference between DOs and MDs "with regard to time spent with patients and preventive medicine services."[18]
A Harvard study found significant differences in the attitudes of DOs and MDs. The study found that 40.1% of MD students and physicians described themselves as "socioemotionally" oriented over "technoscientific" orientation. 63.8% of their DO counterparts self-identified as socioemotional. (p < .0001)[19]
One study of DOs attempted to investigate their perceptions of differences in philosophy and practice between themselves and their MD counterparts. 88% of the respondents had a self-identification as osteopathic physicians, but less than half felt their patients identified them as such. The study asked respondents to identify points of philosophical and practical difference between DOs and MDs; no more than 1/3 of respondents could agree on any single such point of difference.[20]
As the training of DOs and MDs becomes less distinct, some have expressed concern that their unique characteristics will be lost.[21] Others welcome the rapprochement and already consider modern medicine to be the type of medicine practiced by both "MD and DO type doctors."[22] One persistent difference is the respective acceptance of the terms "allopathic" and "osteopathic." DO medical organizations and medical schools all include the word osteopathic in their names, and such groups actively promote an "osteopathic approach" to medicine. While "osteopathy" was a term used by its founder AT Still to describe his new philosophy of medicine, "allopathic medicine" was originally a derogatory term coined by Samuel Hahnemann to contrast the conventional medicine of his day with his alternative system of homeopathic medicine.[23][24] Today, the term "allopathic physician" is used infrequently, usually in discussions relating to osteopathic medicine or alternative medicine. Some authors argue that the term should be dropped altogether, since its original meaning bears little relevance to the current practice of modern medicine[25] and conventional medicine has never endorsed any principle of allopathy.[26] Similarly, the use of the terms "osteopath" and "osteopathy" are now discouraged when describing osteopathic physicians that have earned the degree of Doctor of Osteopathic Medicine and the field of osteopathic medicine, respectively.[27][28]
The Liaison Committee on Medical Education (LCME) accredits the 141 U.S.-medical schools[30][31] that award the M.D. degree, while the American Osteopathic Association (AOA) Commission on Osteopathic College Accreditation (COCA) accredits the 30 colleges of osteopathic medicine in 42 locations in the United States that award the D.O. degree.[32]
Michigan State University and Rowan University are the only universities that have both M.D. and D.O. accredited programs.[33] In 2009, Kansas City University proposed starting a dual MD/DO program in addition to the existing DO program,[34] and the University of North Texas, explored the possibility of starting independent M.D. program that would be offered alongside the DO program.[33] Both proposals were met with controversy. Proponents argued that adding an MD program would lead to more local residencies created, and improve the university's ability to acquire research funding and state funding. Opponents argue that adding the MD programs could cause the osteopathic program to lose its focus on "holistic care," would result in more competition for the already limited number of existing residencies (if more were not opened), and would drain resources from the established osteopathic programs.
Overall, osteopathic medical schools have more modest research programs compared to M.D. schools, and fewer D.O. schools own a hospital.[35] Historically, osteopathic medical schools had associations with osteopathic hospitals, which were usually small, rural, community based hospitals.[36] However, in 1990s and 2000s, economic and regulatory pressures caused many small hospitals, including most osteopathic hospitals, to either close or join larger hospital networks.[36][37]
Osteopathic medical schools tend to have a stronger focus on primary care medicine than M.D. schools.[35] D.O. schools have developed various strategies to encourage their graduates to pursue primary care, such as offering accelerated 3-year programs for primary care, focusing clinical education in community health centers, and selecting rural or under-served urban areas for the location of new campuses.[35]
Many authors note the most obvious difference between the curricula of D.O. and M.D. schools is osteopathic manipulative medicine (OMM), a form of hands-on care used to diagnose, treat and prevent illness or injury and is taught only at D.O. schools. As of 2006, the average osteopathic student spent almost 8 weeks on clerkships for OMM during their third and fourth years.[38] The National Institute of Health's National Center for Complementary and Alternative Medicine states[39] that overall, studies have shown that spinal manipulation can provide mild-to-moderate relief from low-back pain and appears to be as effective as conventional medical treatments. In 2007 guidelines, the American College of Physicians and the American Pain Society include spinal manipulation as one of several treatment options for practitioners to consider using when pain does not improve with self-care.[40][41] Spinal manipulation is generally a safe treatment for low-back pain. Serious complications are very rare.[42] A 2001 survey of DOs found that more than 50% of the respondents used OMT (osteopathic manipulative treatment) on less than 5% of their patients. The survey was the latest indication that DOs have become more like M.D. qualified physicians in all respects: fewer perform OMT, more prescribe drugs, and many perform surgery as a first option.[43] One area which has been implicated, but not been formally studied regarding the decline in OMT usage among DOs in practice, is the role of reimbursement changes.[44] Only in the last several years could a D.O. charge for both an office visit (Evaluation & Management services) and use a procedure (CPT) code when performing OMT; previously, it was bundled.[45]
Some authors note the differences in average GPA and MCAT scores of those who matriculate at D.O. schools versus those who matriculate at M.D. schools within the United States. In 2012, the average MCAT and GPA for students entering U.S.-based M.D. programs were 31.2 and 3.68,[46] respectively, and 26.85 and 3.51 for D.O. matriculants,[47] although the gap has been getting smaller every year.[48] Up to one third of students matriculating at a D.O. medical school were not accepted by M.D. programs;[49] however, DO medical schools are more likely to accept non-traditional students,[50][51] who are older, coming to medicine as a second career, etc. D.O. medical students are required to take the Comprehensive Osteopathic Medical Licensure Examination (COMLEX-USA) that is sponsored by the National Board of Osteopathic Medical Examiners (NBOME). This exam is a prerequisite for D.O.-associated residency programs, which are available in almost every specialty of medicine and surgery. D.O. medical students may also choose to sit for the USMLE[52] if they wish to take an M.D. residency; however, if they have taken COMLEX, it may or may not be needed, depending on the individual institution's program requirements.[53][54][55][56] USMLE pass rates for D.O. and M.D. students in 2012 are as follows: Step 1: 91% and 94%, Step 2 CK: 96% and 97%, and Step 2 CS: 87% and 97% respectively (this number may be misleading as only 46 D.O. students compared to 17,118 M.D. students were evaluated for Step 2 CS) Step 3: 100% and 95% (this number may be misleading, as only 16 D.O. students compared to 19,056 M.D. students, were evaluated for Step 3).[57]
Graduates of both D.O. and M.D. medical schools are eligible to apply to residency programs through the National Resident Matching Program (NRMP), which represents ACGME-accredited programs. In 2003, 99% of new U.S. MDs and 43% of new U.S. DOs went on to train in ACGME-accredited residency programs.[21]
Currently, the American Osteopathic Association accredits all D.O. residency programs. However, there have been calls to end the remaining barriers between the two types of programs.[59][60][61] Since 1985, a single residency training program can be dual-accredited by both the ACGME and the AOA.[21][62][63] By 2015, all post-graduate training for both DOs and MDs will be accredited by the ACGME.[64]
In 2001, the AOA adopted a provision making it possible for a D.O. resident in any M.D. program to apply for osteopathic approval of their training.[65] The topic of dual-accreditation is controversial. Opponents claim that by merging D.O. students into the "M.D. world", the unique quality of osteopathic philosophy will be lost.[21] Supporters claim the programs are popular because of the higher prestige and higher resident reimbursement salaries associated with M.D. programs.[66]
In 2010-2011, approximately 41% of U.S. osteopathic medical students indicated that they intend to pursue an AOA or AOA/ACGME dually-accredited residency programs while 39% indicated that they intend to pursue an ACGME accredited residency program.[67] In 2010-2011, approximately 12% of U.S. osteopathic medical students indicated that they intend to pursue an AOA/ACGME dually-accredited residency program, while 29% planned to pursue an AOA residency and 39% planned to pursue an ACGME-accredited residency program.[67] The number of dually accredited programs increased from 11% of all AOA approved residencies in 2006 to 14% in 2008, and then to 22% in 2010.[68] The most common reason (74%) given by D.O. medical students choosing an ACGME residency or AOA/ACGME dually-accredited program was a more suitable geographic location.[67] M.D. physicians are generally not permitted to train in DO (AOA-accredited) residencies, though this has become a subject of debate within the D.O. profession. The American Osteopathic Association has agreed to study the issue of permitting M.D. physicians to train in D.O. (AOA-accredited) residencies.[69][70]
As of July 2015, the AOA, AACOM, and the ACGME will create a single, unified accreditation system for graduate medical education programs in the United States.[71][72] This will ensure that all physicians trained in the U.S. will have the same graduate medical education accreditation - ACGME.
There are notable differences in the specialty choices of DOs and MDs. One study attributes this to a difference in the 'cultures' of their medical schools, concluding that the "practices and educational structures in osteopathic medical schools [D.O.] better support the production of primary care physician."[73] According to one survey, 54.6% of deans of M.D. medical schools reported that training future primary care physicians was more important to their institutions than training future specialist physicians, compared with 100% of D.O. medical school deans. (F = 893.11,95, p < .0001).[73]
|Medical School Application service
|Years of medical school
|Medical Licensing Exam (MLE) Step 1
|USMLE required
|MLE, Step 2
|USMLE required
|COMLEX required
|one must be selected:
|Board Certification
|Medical specialty boards
|Either M.D. or D.O. medical specialty boards
To maintain a license to practice medicine, U.S. physicians are required to complete additional training every few years, so called continuing medical education (CME). There are subtle differences in the CME requirements for M.D. and D.O. qualified physicians, and in how these CME credits are approved. The requirements for maintaining a physician license for M.D. or D.O. qualified physicians are almost identical in most states, though there are small differences. For example, in the case of Pennsylvania, M.D. licenses begin on December 31, whereas D.O. ones begin on October 31.[74]
There are currently more M.D. schools than D.O. schools offering medical training in the United States, however, the D.O. medical profession is rapidly expanding, with more than 1 in 5 medical students now entering a D.O. medical school.[75] Both DOs and MDs have the option to train and practice in any of the medical specialties and sub-specialties. One exception is the Neuromusculoskeletal Medicine specialty which is only available to D.O.s who have completed a one year traditional internship year.[76]
Both degrees are recognized internationally as a medical degree. Accredited D.O. and M.D. medical schools are both included in the World Health Organization's World Directory of Medical Schools.[77]


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Hi everyone. I would love to have more followers, so that I can get some good reviews and give-a-ways going. My blog is about a mish-mash of things, my girls, losing a child due to a chromosomal disorder, my crazy dog, recipes, just whatever strikes my fancy at the time. If you follow me, I will follow you back. Thanks.
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subset: commoncrawl


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A workshop experiment by Colin Oliver, written in the early 1970s
A presentation that owes much to Douglas Harding and other friends. The aim of these notes, and of the pointers they include, is to draw your attention to what you were acquainted with as a young child but may have since lost sight of: who you really are.
The approach is simple. Your finger is an arrow, you are the target.
Point at your feet. You see feet. Point at your knees. You see knees. Point at your stomach. You see a stomach. Point at your chest. You see a chest. Point at your face. You see.........
When someone looks at me, he sees a face. When I look here, I find nothing at all. My pointing fingertip, coming closer and closer to what I imagined was a forehead, disappears into nothingness.
What happens to your fingertip?
When someone looks at me, he sees two eyes. In my own experience, I find only one.
Now count your eyes. How many are you looking out of? Perhaps you have a single eye, all glass, and nobody is looking out.
Look at yourself and look at a friend and notice the difference.
Here are three questions: Are you face to face? Your friend has a face, but have you? Are you not space, open to the face before you?
To make it even plainer, get a light-coloured paper bag about 30cm. deep and cut off the bottom. You have made a tunnel. Fit your friend's face at one end and your face at the other, and look at each other.
Two questions: How many faces do you see in the bag? Is your end closed, or open?
If you want to find where you keep your face, look in the mirror.
The space where you are is clear and unmistakable. Once the penny has dropped, your identity re-discovered, it is available for you to look into whenever you wish.
You appear from the outside to be a person, but your inside look is airy and light. Could this be the story of everyone? So often overlooked, here is our common ground where all are one.
Being so airy, do you have any boundaries, any divisions between inside and out?
If your eye is a window, has it any frame?
Just as you are open to your friend's face, are you not open to everything? Unbounded, you contain the whole world. Inside and out become one.
Sit with eyes shut and attend to your breathing.
To the stillness and silence of your own being is given the sensation of your breath.
Now attend to the sounds in the room or outside.
Does anything separate you from the tap of a hammer or the call of a bird?
Do they occur, like your breathing, within you?
You might ask what happens to thoughts and feelings. With nothing to box them in, do they not come and go, a part of the world scene?
I find I am unable to hold on to any particular thought or feeling. Being without substance, I have no means.
The truth of who you really are is bare and unchanging. What does change and deepen is the appreciation of the truth.
A passing thought that may strike you is this one: nothing here was ever born.
Seeing into the clearness, the spaciousness of your being, can you find a hint of anything but the unborn?
From the heart of things, right where you are, everything is managed. A leaf unfurls, a tree bends in the wind. Your heart beats, your hand grasps a tool. Simply be aware of the space in which it all happens.
Here also is the source of love. Being your friends can be remarkably like loving them. Be open and love comes, in its own time, into the world.
Sometimes, it is true, everything is experienced with a sense of dryness. At other times, the world takes on a freshness, a brilliance, where all things are charged with their own existence.
Attend to the peeling of an orange. Be in the moment, alert to the colour of the orange, its texture, fragrance and taste.
Notice where the segments go when you eat them. Do they disappear into a mouth?
Whatever the activity, see that you never make an appearance.
You may find endless inspiration and creativity in this new openness.
Something of that creativity may go into presenting and sharing the truth with others. This is the way for the One to celebrate, to delight in, its own ever renewing self-discovery.
See what happens.
Continue with another experiment
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On March 20th and 21st Never Summer and the winners from T2S headed to Monarch Mountain to partake in some Monarch Cat Skiing. We had a storm come in Wednesday night making conditions for Thursday and Friday pretty amazing. Throw in a free lunch on top of epic conditions and there were smiles all around. Be sure and get those boards registered for your chance on next years T2S trip!
Ticket to Shred – Monarch Powdercats
By jenna|March 4th, 2014|All, News, Snowboard, Snowboard Videos, video, Videos|0 Comments


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After the holidays, I actually enjoy sitting down to write thank you notes (though I'm not always the best at getting them out in a timely manner). It does take a bit of time, but taking that time to sit and remember the generosity and kindness of friends and family is time well spent.
I don't always take the time to make my own cards, but if I can, I like the extra thought that goes into a homemade card.
To make these cards, you will need:
cardstock in colors of your choice
scrap paper in tonal or coordinating shades
glue stick
paper cutter
pen or embosser
This card is very quick and easy to make in bulk—perfect for sending out after a season of giving.


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- All Posts
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5 PhotosALEX BEAULIEU-MARCHAND
- Photo Gallery
- May 08, 2014
Alex Beaulieu-Marchand
Alex Beaulieu-Marchand—or ABM as he's known—has been harkening in a new era of slopestyle and big air competition; fusing unique style and previously undone rotations to create a look all his own. Hailing from the province of Quebec, ABM gives a nod to his roots every time he goes and films in the streets with Stept Productions, but he keeps pushing the competitive envelope at events like the X Games and Winter Dew Tour.
Steadily gaining momentum, 2013-14 has been a breakout year for ABM, seeing him make more finals and hitting pay dirt in the form of a silver medal at the Winter Dew Tour in Breckenridge. With the Olympics for this Canadian national in the rear view mirror, the sky is the limit; let's see where he can lead the sport.
Recent Top 10 Results:
2nd, 2013-14 Winter Dew Tour
5th, 2013-14 Winter X Games
6th, 2013-14 US Grand Prix Copper
6th, 2013-14 US Grand Prix Park City 1
6th, 2013-14 US Grand Prix Park City 2
10th, 2013-14 US Grand Prix Breckenridge
2014 Canadian Winter Olympian
Alex Beaulieu-Marchand


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Pens At Senators Grades
Even Strength Offense: D
Yes, they scored three goals. I certainly can't argue with that. But did you know they had only eight (yes, you read that right) shots on goal in 5-on-5 hockey. It just so happened that three went in. But eight shots all night? I knew they weren't getting much zone time, even when it was 0-0. They just never got any offense going all night. That was to be expected with all the injuries. But they managed to put three of those eight shots behind a stunned Craig Anderson. The first two were a result of beautiful passing, and the third was just plain hard work by Cooke.
Even Strength Defense: C
As usual, the Senators threw lots of pucks toward the net. They certainly dominated zone time. The Pens had trouble getting the puck out at times. It wasn't pretty, but they got the job done.
Power Play: B
They had more shots in 7:57 of power play time than they did in 43:13 of even strength time. But oddly they didn't score on the PP, mainly due to some big saves by Anderson. The PP looked good and was moving the puck well.
Penalty Kill: A
The Sens got a PP goal, but it was really a 4-on-4 tally. Otherwise, the Pens shut them down completely.
Goaltending: A
Another stellar effort from Vokoun. I will say this about the playoffs. There should be no hesitation to yank Fleury if he struggles. Vokoun is more than capable of carrying the load. Did you know he has started every single playoff game since he's been a Pen? You have to wonder if that streak might end this year.
Overall: A
To win on the road against a playoff team with all the distractions and an all star lineup of scratches speaks volumes about where they are right now. The new guys have fit in beautifully. They allowed some shots last night, but not a lot of great chances. And of course they are getting the great goaltending from both guys. Now, if they could just get healthy.
And now, the rest of the story…
Jarome Iginla: A
I never realized how well he can shoot the puck
Brenden Morrow: A
What beautiful passes to set up Jeffrey and Iginla.
Ottawa Senators: F
How can any NHL team allow Tyler Kennedy 11 goals in 20 games?
Dustin Jeffrey: A
Despite rarely playing, he looked right at home last night.
Pascal Dupuis: A
That new contract he'll get goes up every game. Remember when this was all the rage?
Did UPMC transplant bionic hands onto him or something?
And now the fun stuff.
There will be no single Icehole named for this game. There are just far too many of them to single out just one. Here are a few worthy candidates.
Eugene Melnyk
This clown sure makes you appreciate good ownership. Can you imagine if a real owner like Mario was out there in the press saying he was working with forensic scientists to prove the guilt of an opposing player? he would be laughed out of hockey. But Melnyk can get away with it because nobody takes him seriously anyway. Why am I guess that as soon as he starts speaking at a Board of Governors meeting, out come the smart phones around the table to everyone can catch up on e-mail?
Bryan Murray
He fed the monthter by inthinuating Cooke'th guilt.Dude, this game passed you by long ago. He has been in the league as a coach or GM since 1981 and never won a Stanley Cup. That's why he's a bitter old man.
The NHL
Can you please tell me why they didn't heavily fine or even suspend Melnyk for his idiotic and incendiary comments?
And, finally, Chris Neil
He could have been given an instigator penalty every time he stepped on the ice. Probably should have been. Then he about decapitated Simon Despres behind the net. Now, I understand that Despres bears some responsibility for the hard hit he took. he'll learn. But why Neil was allowed to get off with only two minutes and likely no suspension just baffles me. He clearly targeted Despres's head with either an elbow or a forearm. Despres's head does not change position prior to the hit. It was a hit from the blind side. Yet I don't hear anyone talking about a suspension for him. If there isn't one, might I suggest Mario hire a forensic scientist to prove it was an illegal hit?
Striped Buffoonery
Francois Sh!t Laurent outdid himself last night. He put on one of the most disgraceful displays of officiating you will ever see. It was quite obvious from the opening draw that he was assigned this game to placate Ottawa. It seemed like every scrum, he gave the Pens the extra minor despite the fact it was clear that Ottawa was the team instigating everything. He was doing everything in his power to protect the Senators from themselves. It is a complete mystery why he was even assigned to this game.
Crank You
He splattered Neil late in the game.
I'm on Twitter.
A guide to the game grades can be found here.
Commenting is closed for this article.


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5th November 2007, 05:10 AM #1
- Join Date
- Oct 2007
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Recommend the most private email server???
Hi everyone,
I'm dubious of Yahoo and especially of Google, and am seeking recommendations for a secure email provider. I ran a quick search and the best I could find was "hushmail", but I don't like to wear my privacy on my sleeve, and surely there must be more out there than that...
Any recommendations?
Free is best, and POP service would be a nice bonus.
5th November 2007, 08:44 AM #2
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Re: Recommend the most private email server???
Secure as in nobody reads your email, or anonymous as in nobody can trace it back?
Hushmail isn't a very private or secure mail service.
Due to its history of turning over e-mail messages to US law enforcement agencies, Hushmail can no longer be considered a secure e-mail service. Of additional concern, Hushmail now admits that it also logs IP addresses for the purposes of "to analyze market trends, gather broad demographic information, and prevent abuse of our services."
Nothing is actually free. Yahoo! and Google and all the other free mail service providers use market analysis and targeted advertising to pay for the services they provide to their customers.HP G62t: Core i5 2.267GHz
HP/Compaq nc6400: Core 2 Duo 2.33GHz
Dell Inspiron E1705: Core 2 Duo 2.0GHz
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Listen to free music by Mars Red Sky
Blip.fm is internet radio made social. It's easy to search for, play, and discover free music recommended by real people. Join today to create your own free station.
MARS RED SKY – Strong reflection -
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Beautiful Himalayan bluepoint doll-faced male kitten, CFA, 3 months. Healthy, playful, friendly, heavy coat, big round blue eyes. Price of $395 includes veterinarian health certificate, shots, and deworming, papers. Parents on premises. Experienced ...More info Email a friend
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seri December 28, 2010
io ho voglia di scopare la pamela
J January 8, 2011
It's not Pamela? And if it is , where's her tattoo on her arm?
saket January 8, 2011
my penis is ready for pamela.....
pappu December 28, 2010
Pamela only for fame
Carlos November 11, 2010
oh yum
pol October 30, 2010
I want to suck her ass hole
FUcker November 5, 2010
I wanna Fuck pamela!!!!!
... January 14, 2011
her tattoo is pretty new and this is an old movie so...
ER January 26, 2011
Man how i miss the times before the shitty new millennium...
BD July 27, 2011
hahaha yeah I'll fuck her, about 15 years ago, before she got H-C virus
fefe July 10, 2010
this is real shit
Shinobu June 18, 2011
Kim Kardashian's video is much more awesome, and is hotter than her.
really? May 28, 2011
bret michaels dude you gotta take a shot of insulin every day plus he is a pill popper
-.- February 5, 2011
@pappu She didn't do it for fame.... They just recorded them having sex but the tape came out accidently
KC Paul March 12, 2011
i wanna be that man, if it is pamela
lol September 11, 2010
brett michaels and pamela anderson :O
llllloll September 1, 2010
its breat michael .lol
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I bet she is not Pamela Anderson,she is someone else.I want to suck and fuck the juicy ass hole of my darling PamelaAnderson nonstop for continuous 12 hours with my everhard 11 1/2 inches shaft.
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I really want to fuck u Pamela though u are in yur 50s and I am in my 20s.
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Its Bret Michaels from Poison :P
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Recorded with potato
... January 3, 2012
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I don't know what kind of women she is?
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Yawn. The guy's so busy admiring his own dick he's damn near useless. Shoulda just shown Pamela alone with a dildo. A dildo woulda prolly been more charming and passionate in bed.
poison August 26, 2010
he doesn't wear his hat
rock August 26, 2010
who is that guy
James August 21, 2010
This is so hot it made me cum 2ce
sexgoddess December 29, 2012
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sex November 3, 2011
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Frontier flight from Denver to Salt Lake City slides on runway
SALT LAKE CITY - A Frontier Airlines flight from Denver to Salt Lake City slid on the runway Thursday morning.
Airport spokeswoman Barbara Gann said the airplane slid off the runway.
However, Frontier Airlines says the plane did not slide off the runway, but it did encounter ice while taxing and slid. Frontier Airlines says the plane had to be towed to the gate.
There are no reports of injuries, Gann said.
The Salt Lake City International Airport was closed after the incident due to icy conditions and poor friction on the runways.
One runway reopened about three hours later, at 12:45 p.m.
Five flights were canceled and 15 other planes were forced to return to their gates after the runway was closed.
Freezing rain in northern Utah also caused dozens of accidents on roadways around Salt Lake City Thursday morning.


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Waterbury adopts first anti-nepotism policy
|Waterbury City Hall
WATERBURY -- City workers must now disclose their close family ties and get city permission before reporting to a supervisor who is also a relative.
After two years of political and legal wrangling, the Board of Aldermen voted 14-0 to adopt the city's first anti-nepotism policy. It will take effect in 30 days without a challenge.
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wtby teacher wrote on May 7, 2013 5:57 AM:
" Will all the current family-related hires be "grandfathered" in?
(Pun intended!) "
(Pun intended!) "
conservative1 wrote on May 7, 2013 8:01 AM:
" What a joke. "
deeh7 wrote on May 7, 2013 5:22 PM:
" This is a real shot at the White Collar Union. Now the City will just use temps rather than hire permanent employees and not have to pay benefits. Soon all the jobs will be filled by temps with no accountability! What company (Jackie Carroll, Manpower) will pay someone for the contract? "
wtbywtchdog wrote on May 7, 2013 11:29 PM:
" The city can have the rules they want but they have to follow them.
Look how many alderman have ties to the teacher's contract or ED budget. None have the guts to abstain. Yes this article is about employment but it is also about morals and no Waterbury politician has any. "
Look how many alderman have ties to the teacher's contract or ED budget. None have the guts to abstain. Yes this article is about employment but it is also about morals and no Waterbury politician has any. "
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At the Vancouver Elite Gymnastics Academy, professional instructors, including Olympic bronze medalist Zdravko Stoianov, design gymnastics, dance, and fencing classes to increase the strength, flexibility, and self-awareness of each student. Inside of the 17,000-square-foot facility, gymnasts of all ages and skill levels can learn fundamentals, technique, and agility, while dancers can hone jazz, contemporary, hip-hop, and ballet abilities. Fencing classes implement classical Italian instruction for both beginner and advanced students, preparing them for showdowns with scarlet pimpernels and orchestra conductors run amok.
After spending time in Quaking Grass's furnished loft studio, you learn why some of the yoga, Zumba, and holistic-dance instructors refer to the space as their "big living room." Once inside the studio, you find yourself in a sprawling, high-ceilinged loft. Natural light spills in from tall windows and onto green walls, where African art and decorative Asian fans hang. Scanning the room, you see plush furniture, a kitchenette, and a massive Native American dream catcher, painted white and hanging 6 feet to the floor.
Quaking Grass is home to the Healing Arts Collective; many of its members left positions as businesspeople, teachers, and lawyers in favor of a more relaxed lifestyle. According to director Heather Straube, they each felt called to help others through techniques such as massage, yoga, and dance. Instructors lead students through progressive poses in Vinyasa yoga, dances set to Latin and Caribbean beats in Zumba, and blends of meditative martial arts and freeform movement in Earthquake Ecstatic and Nia dance. Though they guide some classes step-by-step, instructors emphasize free exploration over adhering to a strict routine—reminding students that they can meditate silently, pair off with partners, or dance alone to practice leading and following at the same time.
Once each month, Quaking Grass's members also host an open community clinic, experimental salon, and potluck. Practitioners stationed throughout the space introduce curious guests to basics of tarot-card reading, massage, hypnosis, quantum touch, and a host of other holistic methods—with the hope that visitors, like babies balancing their first checkbooks, experience something new. Individual members, artists, or community practitioners may also lead workshops or lectures explaining their craft.
When the First Presbyterian Church founded Friendly House—then named the Marshall Street Community Center—in 1926, it was dedicated to a spiritual mission. But when the 1930s gave rise to the Great Depression, its focus quickly shifted to social concerns out of a desire to help those affected by the economic catastrophe. Friendly House's scope and reach continued to expand over the next few decades, and today it enriches the lives of community members from every age group with educational, recreational, and life-sustaining services.
The neighborhood center and social-services agency help prepare children for school through playgroup and preschool programs. Friendly House also provides housing assistance and transportation for seniors and homeless families and brings the community together through martial-arts classes and other workshops.
See how Groupon helps you discover local causes and lend a helping hand to projects big and small at the Groupon Grassroots blog.
Whether they're dangling from a tree, a club's ceiling, or pull-up bars inside the studio, A-WOL's cohort of dancers dazzles with a unique combination of dance and aerial fitness. Classes range from aerial yoga to trapeze, helping participants fly through the air like projectile cream pies. Instructors ensure that each participant soars safely by building a strong foundation before testing out skills and tricks.
Oregon Food Bank seeks to address the problem of hunger through local advocacy and by distributing food to relief agencies such as food banks, soup kitchens, and shelters in Oregon and Clark County, Washington. The organization's network of partner agencies then provides that food directly to people in need. Oregon Food Bank obtains nutritious fare through a combination of bulk purchases and donations. As the need for hunger relief has increased during the last few years, so has the number of Oregonians and Washingtonians whom Oregon Food Bank serves.
With more than 60 million albums sold, the dynamic duo of Daryl Hall and John Oates has amassed an army of fans via their ageless anthems, silky ballads, and dance-floor staples since the mid-1970s. In this special benefit for the youth-mentorship organization Friends of the Children, the formerly pompadoured Daryl Hall and the estranged moustache of John Oates share prized selections from their box set, Do What You Want, Be What You Are, which encompasses their ceaseless career. Armed with a songbook packed with perennial favorites such as "Maneater" and "Rich Girl," the fireproof voices and unabashed showmanship of Daryl Hall and John Oates leave devotees and newfound fans happier than a kid in a hardware store.


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PURSUANT to A.R.S. Section 38-431.02, notice is hereby given to the Show Low City Council and to the general public, that a Regular Meeting of the Show Low Parks and Recreation Advisory Committee will be held on Thursday, November, 18, 2010, at 5:30 p.m. in the City Hall Conference Room, 550 North 9th Place, Show Low, Navajo County, Arizona. The agenda for this meeting is as follows.
1. Call to Order
2. Roll Call
3. Consideration of Approval of Minutes of September 16, 2010
4. Update on Nikolaus Homestead Park and discussion on Nikolaus Park Playground Community Build
5. Update and discussion on Arizona Centennial Project
6. Discussion on Show Low Christmas Light Parade
7. Consideration of Approval of City Park – Park Bench adoption project
8. Report on Parks and Recreation Coordinator Vacancy
9. Discussion on tournament and group sales/events
10. Report from Show Low Fields Committee
11. Director's Report
a. Programs and Events
12. Adjournment
Jason S. Mangum, Recreation Coordinator
I, Jason S. Mangum, do hereby certify that the foregoing notice was posted on Wednesday, November 17, 2010 at 5:15 p.m.


text: How To Cure Stress And Anxiety Naturally And Live Happily Whether we like it or not stress is a natural part of life. It is actually, what spurs many individuals to take on and complete their various tasks. However, stress can build over time, it can become unbearable if left unattended for to very long. Allowing stress to build without doing anything to relieve it can cause all sorts of mental, emotional and physical problems. Many individuals may try to reduce the feelings of stress they experience by taking prescription medications. However, you can learn how to cure stress and anxiety naturally. When you are suffering from the overwhelming feelings of stress and anxiety can cause you to spend many a sleepless night, terrible headaches and fatigue. It can cause tension and even feelings of worthlessness and depression. However, when you learn to do some of the things that can naturally cure your stress and anxiety, you can practice them on a daily basis to help you overcome the way you feel. Many times stress can make you feel a loss of control. However, you can learn how to regain your control over various situations as well as the way you feel. For instance, some of the things you can so to cure stress and anxiety naturally include, taking the time to learn how to relax. You can use different types of techniques and methods that will assist you in achieving a stress-free live. One example is that of learning breathing techniques that will help you gain self-control and relieve stress. Breathing techniques are not difficult, you simply learn how to do them properly and then practice them on a daily basis or when you feel, you need to calm yourself and relive tension and anxiety. You can learn how to meditate and then combine your meditation practices with breathing techniques. Another means to use to help cure stress and anxiety naturally is that of using aromatherapy candles during your day and especially while you are taking a nice, long hot soak in the tub. Bathing is actually another great idea that can help reduce the feelings of stress and anxiety. You can actually feel stress and tension washing away from you while bathing and aromatherapy candles are very resourceful for relieving tension and stress. The use of essential oils in your bathwater is another great way to relieve the stress and tension you are feeling. You can cure stress and anxiety naturally by taking some time to relax with a cup of hot herbal tea. Having a balanced diet, while including an active exercise program is also a good way to help you feel balanced and in control. Making sure that you gets a good night of rest and sleep can go a long way to helping you feel better. The body takes advantage of being asleep by healing any ailments. It is a good means of relieving any tension in muscles as well. You can use different programs to cure stress and anxiety naturally. For example, there are eBooks and audio books that are very resourceful for helping you overcome the feelings of stress and tension. When you learn how to cure stress and anxiety naturally, you will be able to enjoy a fulfilling and happy life.


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EA running 4th of July / Canada Day Sale on BlackBerry games
After you're done blowing off your finger in the celebration of independence, you can use your nubs to get some great deals in the BlackBerry App World courtesy of EA Games.
This week, in celebration of the 4th of July and Canada Day, EA is knocking up to 50% off its most popular PlayBook titles. Obviously, the promotion graphics you'll see will be dependent on the region you're in, but the deals are the same.
Some of the highlights from the sale include:
- Plants vs Zombies - $2.99
- Dead Space - $3.99
- Monopoly - $3.99
- Madden NFL 12 - $2.99
- SimCity Deluxe - $3.99
- Bejeweled 2 - $1.99
You can check out Electronic Arts in the App World to see all the titles available.
source: BlackBerryOS
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2 Comments
posted on 29 Jun 2012, 13:55 1
1. mas11 (Posts: 1032; Member since: 30 Mar 2012)
Google play has way better sales. During the longest day sale I picked up Mass Effect Infiltrator for only $1
posted on 29 Jun 2012, 15:24 1
2. jmoita2 (Posts: 930; Member since: 23 Dec 2011)
Given what is going on with Blackberry, it doesn't even matter anymore...
EA running 4th of July / Canada Day Sale on BlackBerry games


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hey guys just wondering what some of you do to solve the sweet tooth cravings when on a keto diet
1 question i have is what are your thoughts on splenda? is it the answer to having less sugar or is it unwise to integrate into a keto diet
2nd question: a dessert idea i just tried tasted good and based on the nutrition labels it looks like a good keto dessert let me know your honest opinions about it..
plain Greek strained yogurt serving size 1 cup- 0g fat- 9g carbs- 20g protein
ricotta cheese 1/4 cup- 4.5g fat- 4g carbs- 5g protein
fruit punch flavored xenadrine rfa1 drink mix packets- 1g carbs (has lipocore, thermodyne complex, cytodrine)
this is wat i made
1/2 of xenadrine packet, 4 tablespoons of greek yogurt, 3 scoops of ricotta cheese 1/2 splenda packet, about 12 tiny sliced almonds and bout 6 drops of lemon concentrate.
is this a good dessert that goes with the keto diet? and what are some other ideas out there
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MURFREESBORO — After making a state tournament field, the next thing a team worries about is who they will play and where they fall in the brackets.
For Bradley Central the TSSAA Girls State Championship blind draw went about as good as it could have Sunday afternoon in Murfreesboro, although the Bearettes will open play Wednesday against seventh-ranked Memphis Ridgeway.
"If you had told me on the way up we'd be playing Ridgeway, I'da took it," expressed Bearette head coach Jason Reuter. "Everybody (coaches) coming up here wanted to avoid playing Blackman (ranked No. 1 in the AP state poll as well as the USA TODAY and Maxpreps national polls) in the first round, and we did."
In fact, Bradley being put in the opposite end of the eight-team bracket from the Lady Blaze, whom the Bearettes defeated in last year's sectional to advance to the 2013 state tournament, was already determined before the coaches gathered for the draw.
Being pre-seated at the same table with the powerful Murfreesboro team coaches seemed to be an ominous sign before the event. But when TSSAA executive director Bernard Childress began explaining the AAA draw, noting that because six of the teams come from three regions and must be separated — and the same is true for Bradley and Blackman — Reuter, assistant coaches Katie Frazier and Amy Tinsley, plus Principal Todd Shoemaker, each breathed a heavy sign of relief.
"Neither me nor the Blackman coach (Chad Hibdon) realized that before it was explained," Reuter related. "That was a pleasant surprise."
Ridgeway and Houston both come from Region 8, Morristown-West and Jefferson County from Region 1, plus Rossview and Mount Juliet are from Region 5, while Bradley is the Region 3 champion and Blackman won the Region 4 title.
The Bearettes (26-5) and Ridgeway (28-3) will take the Murphy Center court at Middle Tennessee State Wednesday for the 12:30 (11:30 CST) Class AAA quarterfinal contest, while fourth-ranked Morristown-West (30-3) will battle Rossview (28-3) in the day's opener. The two Wednesday winners will tangle Friday at 11 a.m. in the semifinals.
Bradley not only avoided an early game against Blackman (31-1), but third-ranked Mount Juliet (29-1) as well as the Lady Blaze will open against Houston (26-7) and the Lady Bears will tangle with Jefferson County (27-11) Wednesday afternoon. Blackman and Mount Juliet would meet in a Friday in the other semifinal game, should they win their openers.
"There are only four ranked teams in the field, but that really doesn't mean anything at this point," Reuter stated. "Each team that is here deserves to be here and will be a tough matchup for anyone else."
As far as the Bearettes' opponent goes, Reuter said, "We don't much about the Memphis teams, because they are so far away. From what I have found out so far, they are a lot like us — two 'bigs' (a pair of 6-foot-2 post players), good guards, they don't press much and prefer to play a half-court style game."
Making their first state tournament appearance in nine years, the Roadrunners have just one senior on their squad — 5-foot-10 swing player Ansley Jackson, who has signed to play NCAA D-I ball for Old Dominion this fall.
When coach Rhonda Kendall took over the program three years ago, she was left with just one returning starter and only five players altogether. The 18-year coaching veteran who came over from Cordova High School has led Ridgeway to 70 victories and just 16 defeats since taking the reins. "I turned the (Ridgeway) job down three times before I finally took it," she related.
"When I got here, they hadn't won any championships for a while," Kendall said. "Last year we won our district, a Christmas tournament and the city championship. This year we won the city title and were district and region runner-up, so we're doing some things they haven't done in the past, and I keep reminding my girls of that.
"This is a special team to me because I came in with them. They can make a statement for Ridgeway girls basketball," she added.
Other Roadrunner starters include junior guards Oreonna Brown (5-foot-8) and Alexus Bryson (5-foot-5), as well as 5-foot-10 junior Tierany Paylor and 6-foot-2 post Kendra Boone. Normally coming off the bench is another 6-foot-2 post, junior Eryn Foster, who scored 18 points in Ridgeway's 64-58 victory over Bolton in Saturday's sectional game.
"We can go small and quick, but I like playing with my two bigs and our athletic guards," related Coach Kendall, whose team defeated state championship teams from both Mississippi and Alabama this season. "We are a young team, but we've gone through some adversity. I'm a little surprised we've gotten this far, this quick, but the girls have worked hard."
Of the three Roadrunner losses this season, two have come to fellow state tournament participant Houston, in the District 15-AAA and Region 8 title games. Ridgeway opened the season with 11 straight wins, before suffering their only regular season loss to MHEA, a Memphis home school group. They bounced back with a 12-game winning streak.
Bradley is making its 27th appearance and playing in its 63rd state tournament game. The back-to-back state berths are the first for the Bearettes since legendary Coach Jim Smiddy did so in 1986 and 1987.
The return to Murfreesboro is extra sweet for Reuter, whose 6-foot-3 daughter Rebecca had to sit out last year's state tournament game against Science Hill, due to having picked up the only two technicals of her career in the substate victory. The resulting ejection meant she had to sit out a two-game suspension.
"She and I made a pact to get her back to Murfreesboro," related her father and coach. "It will be very special to go back with my daughter. Her hitting the game-winning shot (Saturday night) to get us there is just basketball karma."
The younger Reuter, who will be playing for MTSU this fall, took a pass from Florida signee Brooke Copeland and put in an 8-foot bank shot with four seconds to go in the 37-36 victory over ninth-ranked Oakland in the sectional game at Jim Smiddy Arena.
"Brooke and Becca have had tremendous careers here at Bradley, and to get to finish them up at the state tournament is only fitting," proclaimed Coach Reuter.
The "Twin Towers" will be trying to lead the Bearettes to their first state tournament victory since 2000, when Coach Jack Harlow's squad advanced to the state semifinals with a win over Sullivan East.


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The Exclusive Selection of Solid Colours
Photos Leo Torri for DuPont™ Corian®
|White is the blank canvas that rests with serenity and confidence, waiting for us to paint our imaginations upon it. Though white can also be playful ... it is the perennial shape-shifter... it can calm or it can excite, confront or inspire. It is both primordial in its references to glacial ages past and yet utterly modern in its versatility and its knowledge of our ability to control, purify and manipulate our environment.
Grays & Blacks
|Grey is the secret-keeper of the colour spectrum, capable of taking on many roles and disguises. Chic, refined and sophisticated it draws its strength from the primordial minerals of nature, and as mysterious as it can seem, it nurtures the birth of so many ideas, so much creativity in its understated adaptability. Spanning the tonal landscape between dark and light, grey modulates the shadows and offers restrained contrast, either encouraging other colours to emerge boldly from the background or to quietly retreat to restfulness. In paler tones and in certain circumstances grey actively competes with white in its ability to increase a sense of space. In can take on warmth with a light touch of yellow or move back to coolness with traces of violet and blue. Grey can take the edge off harder blacks with its graceful flair for reflectivity. Polished or honed, multi-talented grey can be either the star of the show or its reliable supporting cast. Deep, absorbing tones add gravity, while in lightness it softens the ambience with an ethereal insight.
Yellow, Orange & Red
|From fiery heat to intense passion, the vigorously warm colours elicit strong responses and have been assigned clear cultural roles... and yet there are delicacies to be found here that go deep beneath the surface. Often signifying a need for caution, they insist on respect in their application, but can bring rich rewards to the bold. Capable of instilling cheerfulness, appetite and fervour, there is little that is shy about their scene-stealing presence as they immediately announce themselves with conviction. These colours demand to be noticed and can eagerly absorb the light, however, there is both a youthful readiness and a resonant maturity in long familiar hues that were among the first to enhance human creativity.
Browns & Purples
|Scanning a broad vista of tones from subtle to saturated, this chromatic grouping offers a stabilising depth that can add atmosphere, balance and definition. Rich in harmonic possibilities from warm to cool, light to dark, these colours embody an intimate connection to the earth that brings robust benefits. A sense of the fundamental and the constructive enables the browns and purples to keep the temperament even and the ambience settled, while a touch of mystery emerges within the spectral shift toward alluring violet.
This sturdy structural presence, as though hewn from the terrain, takes on a sleek flexibility when encapsulated within the homogenous sheen and pure consistency of Corian®.
|Effortlessly cool, blue can gently raise the spirits while keeping the ambience of calm on an even keel. Its aspiration skyward and its incarnation in the ever changing seas stir evocative responses and a powerful sense of possibilities yet to come. Easy to live with, it's also an endlessly useful and dependable choice, with a firm basis in cultural senses of comfort, hope and trust.
Blue can vibrate with bright vitality or offer a depth of stillness. From gemstone strong too delicately sheer, blue has the ability to open out and yet also bring a scheme together... to harmonise the tonal landscape with accents of fresh inspiration. A well-balanced use of blue allows the light to do its work.
|Profoundly planted in our relationship with nature and renewal, the lushness of green can be multifaceted when we aspire to bring its beauty to interior spaces. The fresher spring greens advance cheerfully to greet us while the muted evergreens stand back with maturity to welcome our approach. Wherever they may rest along the warm-cool scale that merges yellow with blue, the softest suggestions of green can lend a contemplative gentleness that reflects a lighter mood.
Signifying the phenomenon that transmutes sunlight into new life, green has a power both complex and comforting. By virtue of its sympathy with the earthier colours, the design horizons for working with green are invitingly varied. Whether applied as invigorating refreshment or as calming counterbalance - when judiciously employed this colour plays its role with reliable poise.
Discover the new Corian® Tones brochure


text:
The Section of Pediatric Radiology, led by Nghai N. Vo, MD, offers both advanced diagnostic and therapeutic services. The pediatric fellowship trained radiologists have additional training in nuclear medicine, interventional radiology, neuroradiology, vascular interventional, trauma, musculoskeletal, ultrasound and cross section imaging.
Additional programmatic information is available at www.chw.org/radiology
Nghai (Jack) N. Vo, MD
Chief, Section of Pediatric Radiology
Kevin P. Boyd, DO
Patricia E. Burrows, MD
Tejaswini K. Deshmukh, MD
David Gregg, MD
Teresa Kelly, MD
Mohit Maheshwari, MD
Arthur Meyers, MD
David Moe, MD
Sheila G. Moore, MD, FACR
Carla Quijano, MD
Hervey Segall, MD


text:
Very funny. Fred receives the exclusive right to advertise at Florida gun shows. So he gets to spend the money, but the people attending will be–overwhelmingly–Ron Paulians. But what's this about Fred being the best on gun rights? Another boobish lie that will only help Ron. (Thank to GW.)
UPDATE: Ho Ho Ho. Here is Fred's actual gun record.8:04 am on September 17, 2007 Email Llewellyn H. Rockwell, Jr.


text:
Find the best Nails and Manicure in Bath as recommended by local Bath people in thebestof Bath's Nails and Manicure directory.
Spotlight On...
Beyond Beauty, a very friendly local Bath beauty salon, has a wide selection of (mini) manicures & pedicures, glitter nails, overlays, … for you to chose from. They are delighted to now also offer their many clients Shellac nails. Shellac is thin and flexible like polish, so looks very natural but also provides a strong natural nail protection. It's chip free and a real breakthrough for anyone who loves perfect nails!
Ann B said
Beyond Beauty in Chelsea Road is a very friendly and professional salon. Offering a wide range of services.
Spotlight On...
Frontlinestyle in Bath is a fantastic choice for beautiful nails and relaxing manicures. Sit back and relax whilst the friendly and experienced therapists providing pampering treatments and some well deserved âme timeâ!!
Ryan B said
Amazing salon, five star service and the staff cannot do enough for you. Great because you can have hair and beauty treatments done at the same time which is so useful. Fantastic! Would definitely recommend.
Spotlight On...
Melanie Giles hairdressers and beauty salon in Bath has everything you need for healthy looking, perfectly groomed hands and feet. They offer a range of manicure treatments to include: express French manicure, full manicure/pedicure, foot peel.
Lucy P said
I've been coming to Melanie Giles for 3 years and every visit is a pleasure - great atmosphere, lovely staff and fab haircut every time - great coffee too!


text:
There have been retirement announcements from a handful of ex-Angels this spring -- Jim Edmonds, Brendan Donnelly, Garret Anderson, Scot Shields.
But Jose Molina says don't count his brother, Bengie, in that group. Last seen with the Rangers in last year's World Series, Bengie Molina is an unsigned free agent and Jose (with the Toronto Blue Jays) told Ken Rosenthal of Fox Sports that Bengie still wants to play in 2011. But he will only do it if a team makes him an offer that he considers respectful.
In other words, he won't consider a minor-league deal with a chance for a major-league promotion after playing his way into (ahem) shape.
In other words -- Bengie Molina is retired.
More on the Angels: [rssfeedme cat="fromthedugout" feedpath="/category/angels/feed/" max="6"]
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text:
WASHINGTON - A road named "Spay Today Way" might make a driver do a double-take, but it's being proposed in Virginia by People for the Ethical Treatment of Animals.
PETA wants to be the first to buy the rights to a Virginia highway, after the Virginia Assembly recently approved the practice, The Examiner reports.
Gov. Bob McDonnell still has to sign the bill, which would take then take effect July 1.
PETA is willing to pay, but the nonprofit
The roads could sell for anywhere between $5,000 to $200,000.
Follow WTOP on Twitter.
(Copyright 2012 by WTOP. All Rights Reserved.)


text:
I'm ready to join >
I need cardamom. I've needed it for a couple of months now. This hasn't put a stress on our household.
My kids haven't lost trust in me because I've shown a willingness to deplete our pantry. My wife hasn't suggested
that some of the spice is missing from our marriage. Still, I like using cardamom. Homemade donuts
dipped in cardamom sugar? That's something everyone should have at least a few times a year. I've been told
that my cardamom ginger ice cream is worth traveling miles for (or at least the distance from the family
room to the kitchen). In an ideal world, I would always have cardamom in my culinary toolkit because you
never know when it might be exactly what a dish needs.
Why, then, have I gone so long without it? It's available in any grocery store. I could pick it up this afternoon
when I get a couple of other things I need, if I wanted. I wouldn't do that, though. I don't buy my spices
in supermarkets. The supply and the quality just isn't what I want. Instead, I buy my spices from a site called
MySpiceSage. Excellent selection, good value, extremely high quality. And on top of everything else, they always
offer a bonus. A free quarter pound of applewood smoked sea salt with a minimum purchase. A free
four-ounce jar of vanilla paste. Something that closes the deal.
There's the problem. Instead of just going to MySpiceSage and getting the cardamom, I'm waiting for them
to offer me a bonus I want. I get e-mail messages from them every few days telling me about the latest promotion.
The smoked salt has come up again recently. So has the vanilla paste. I could have gotten a couple of
free glass spice jars last week. I have enough of the first two items, and I have no need for the last. So I'll just
keep waiting. Something will come up soon that appeals to me, and then I'll again be able to make the spice
butter for the Ethiopian beef stew that my youngest daughter enjoys so much. It's all rather ridiculous, I realize.
A four-ounce package of cardamom (that's a lot of cardamom) costs $12.50. I can handle it. But the idea
that a better deal is waiting stymies me.
I'm doing with spices what so many people are now doing with e-books. A recent poll indicated that, with
the exception of their very favorite authors, the majority of commercial fiction readers surveyed were happy
to wait until a book was deeply discounted to buy it. If they encountered a novel that sounded good to them,
they'd add it to their to-be-read list and then wait to see if it showed up at $.99 or $1.99 or at the outside
$2.99. Maybe if everyone they know was talking about a book, they might be willing to pay more to read it.
Otherwise, there are plenty of $.99 books to choose from.
I assume you see the issue here. Book consumers are becoming conditioned to believe that books should
cost less than three dollars — in many cases much less than three dollars. I'm not an economist, but I have a
feeling that this is not a good thing.
This is hardly the first time book consumers have recalibrated their price expectations. There were the
pricing wars of the early '80s (anyone remember the Crown bookstore chain?) that first got readers thinking
that the cover price of a bestseller was more than they should pay. Then internet retailers extended this to
nearly every book in print. The difference in these cases, though, was that the discount was funded entirely by
the bookseller. Yes, publishers gave a little in terms of discount and co-op money when it came time to negotiate
new contracts, but authors got the same royalties for their books whether those books sold for $22.95
or $13.77. Readers still have lowered price expectations for print books, especially hardcovers — does anyone
ever pay $27.95 for a novel? — but the author is not affected, at least not directly.
TOC -> Page 4 ->
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text:
Continental is first U.S. airline to fly 737s with Sky Interior
Continental Airlines says it has become the first North American carrier to take delivery of a new 737-800 with Boeing's new Sky Interior.
In a press release, Continental notes "this all-new interior features newly sculpted sidewalls, energy-efficient LED lighting and larger overhead bins that retract into the ceiling, permitting stowage of additional roll-aboard bags. Other features include improved ventilation and cabin-noise reduction for customers and new, touch-screen flight attendant panels and controls."
ARCHIVES: Boeing unveils 737's "Sky Interior" (Oct. 28)
PHOTO GALLERY: The fleet and hubs of United and Continental airlines
"When customers first step on the plane, they will immediately notice the fresh cabin architecture," says Ron Baur, who holds the title of "Vice President - Fleet" at Continental.
"This modern interior gives the airplane a more open look and feel while increasing cabin comfort and overhead storage space," he adds.
Continental did not give a specific date that the new jet would fly with paying customers, saying it would first fly the aircraft to its Orlando maintenance facility to be outfitted with winglets.
Continental adds that it plans take delivery of "several more 737s with the new Sky Interior in 2011."


text:
Knoxville (WVLT) - As investigators begin their search for a cause inside the McClung Warehouse, they want to know if they have a possible clue in North Carolina.
A truck allegedly stolen from building owner Mark Saroff was found in Asheville, early Wednesday, the morning of the fire.
The man behind the wheel, 39-year-old Barry Thomas Jones of Knoxville is in custody, charged with possession of a stolen vehicle
So far, investigators don't know if it's connected to the fire.
"Nothing at this point, we just wanted to look at the truck and see if there were any details. We have gathered tons of debris and hopefully we can connect dots between all of the info and the evidence still on the scene," says head investigator Danny Beeler.
Earlier Monday, fire investigators were able to confirm the fire began in what they are calling Building Two of the warehouse.
No one was living or working in that building, but it did have electricity.
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text:
|American Standard Version (ASV)
|New International Version (NIV)
|1 The word which came unto Jeremiah from Jehovah, when Nebuchadnezzar king of Babylon, and all his army, and all the kingdoms of the earth that were under his dominion, and all the peoples, were fighting against Jerusalem, and against all the cities thereof, saying:
|1 While Nebuchadnezzar king of Babylon and all his army and all the kingdoms and peoples in the empire he ruled were fighting against Jerusalem and all its surrounding towns, this word came to Jeremiah from the LORD:
|2 Thus saith Jehovah, the God of Israel, Go, and speak to Zedekiah king of Judah, and tell him, Thus saith Jehovah, Behold, I will give this city into the hand of the king of Babylon, and he shall burn it with fire:
|2 "This is what the LORD, the God of Israel, says: Go to Zedekiah king of Judah and tell him, 'This is what the LORD says: I am about to hand this city over to the king of Babylon, and he will burn it down.
|3 and thou shalt not escape out of his hand, but shalt surely be taken, and delivered into his hand; and thine eyes shall behold the eyes of the king of Babylon, and he shall speak with thee mouth to mouth, and thou shalt go to Babylon.
|3 You will not escape from his grasp but will surely be captured and handed over to him. You will see the king of Babylon with your own eyes, and he will speak with you face to face. And you will go to Babylon.
|4 Yet hear the word of Jehovah, O Zedekiah king of Judah: thus saith Jehovah concerning thee, Thou shalt not die by the sword;
|4 " 'Yet hear the promise of the LORD, O Zedekiah king of Judah. This is what the LORD says concerning you: You will not die by the sword;
|5 thou shalt die in peace; and with the burnings of thy fathers, the former kings that were before thee, so shall they make a burning for thee; and they shall lament thee, [saying], Ah Lord! for I have spoken the word, saith Jehovah.
|5 you will die peacefully. As people made a funeral fire in honor of your fathers, the former kings who preceded you, so they will make a fire in your honor and lament, "Alas, O master!" I myself make this promise, declares the LORD.' "
|6 Then Jeremiah the prophet spake all these words unto Zedekiah king of Judah in Jerusalem,
|6 Then Jeremiah the prophet told all this to Zedekiah king of Judah, in Jerusalem,
|7 when the king of Babylon's army was fighting against Jerusalem, and against all the cities of Judah that were left, against Lachish and against Azekah; for these [alone] remained of the cities of Judah [as] fortified cities.
|7 while the army of the king of Babylon was fighting against Jerusalem and the other cities of Judah that were still holding out--Lachish and Azekah. These were the only fortified cities left in Judah.
|8 The word that came unto Jeremiah from Jehovah, after that the king Zedekiah had made a covenant with all the people that were at Jerusalem, to proclaim liberty unto them;
|8 The word came to Jeremiah from the LORD after King Zedekiah had made a covenant with all the people in Jerusalem to proclaim freedom for the slaves.
|9 that every man should let his man-servant, and every man his maid-servant, that is a Hebrew or a Hebrewess, go free; that none should make bondmen of them, [to wit], of a Jew his brother.
|9 Everyone was to free his Hebrew slaves, both male and female; no one was to hold a fellow Jew in bondage.
|10 And all the princes and all the people obeyed, that had entered into the covenant, that every one should let his man-servant, and every one his maid-servant, go free, that none should make bondmen of them any more; they obeyed, and let them go:
|10 So all the officials and people who entered into this covenant agreed that they would free their male and female slaves and no longer hold them in bondage. They agreed, and set them free.
|11 but afterwards they turned, and caused the servants and the handmaids, whom they had let go free, to return, and brought them into subjection for servants and for handmaids.
|11 But afterward they changed their minds and took back the slaves they had freed and enslaved them again.
|12 Therefore the word of Jehovah came to Jeremiah from Jehovah, saying,
|12 Then the word of the LORD came to Jeremiah:
|13 Thus saith Jehovah, the God of Israel: I made a covenant with your fathers in the day that I brought them forth out of the land of Egypt, out of the house of bondage, saying,
|13 "This is what the LORD, the God of Israel, says: I made a covenant with your forefathers when I brought them out of Egypt, out of the land of slavery. I said,
|14 At the end of seven years ye shall let go every man his brother that is a Hebrew, that hath been sold unto thee, and hath served thee six years, thou shalt let him go free from thee: but your fathers hearkened not unto me, neither inclined their ear.
|14 'Every seventh year each of you must free any fellow Hebrew who has sold himself to you. After he has served you six years, you must let him go free.' Your fathers, however, did not listen to me or pay attention to me.
|15 And ye were now turned, and had done that which is right in mine eyes, in proclaiming liberty every man to his neighbor; and ye had made a covenant before me in the house which is called by my name:
|15 Recently you repented and did what is right in my sight: Each of you proclaimed freedom to his countrymen. You even made a covenant before me in the house that bears my Name.
|16 but ye turned and profaned my name, and caused every man his servant, and every man his handmaid, whom ye had let go free at their pleasure, to return; and ye brought them into subjection, to be unto you for servants and for handmaids.
|16 But now you have turned around and profaned my name; each of you has taken back the male and female slaves you had set free to go where they wished. You have forced them to become your slaves again.
|17 Therefore thus saith Jehovah: ye have not hearkened unto me, to proclaim liberty, every man to his brother, and every man to his neighbor: behold, I proclaim unto you a liberty, saith Jehovah, to the sword, to the pestilence, and to the famine; and I will make you to be tossed to and fro among all the kingdoms of the earth.
|17 "Therefore, this is what the LORD says: You have not obeyed me; you have not proclaimed freedom for your fellow countrymen. So I now proclaim 'freedom' for you, declares the LORD--'freedom' to fall by the sword, plague and famine. I will make you abhorrent to all the kingdoms of the earth.
|18 And I will give the men that have transgressed my covenant, that have not performed the words of the covenant which they made before me, when they cut the calf in twain and passed between the parts thereof;
|18 The men who have violated my covenant and have not fulfilled the terms of the covenant they made before me, I will treat like the calf they cut in two and then walked between its pieces.
|19 the princes of Judah, and the princes of Jerusalem, the eunuchs, and the priests, and all the people of the land, that passed between the parts of the calf;
|19 The leaders of Judah and Jerusalem, the court officials, the priests and all the people of the land who walked between the pieces of the calf,
|20 I will even give them into the hand of their enemies, and into the hand of them that seek their life; and their dead bodies shall be for food unto the birds of the heavens, and to the beasts of the earth.
|20 I will hand over to their enemies who seek their lives. Their dead bodies will become food for the birds of the air and the beasts of the earth.
|21 And Zedekiah king of Judah and his princes will I give into the hand of their enemies, and into the hand of them that seek their life, and into the hand of the king of Babylon's army, that are gone away from you.
|21 "I will hand Zedekiah king of Judah and his officials over to their enemies who seek their lives, to the army of the king of Babylon, which has withdrawn from you.
|22 Behold, I will command, saith Jehovah, and cause them to return to this city; and they shall fight against it, and take it, and burn it with fire: and I will make the cities of Judah a desolation, without inhabitant.
|22 I am going to give the order, declares the LORD, and I will bring them back to this city. They will fight against it, take it and burn it down. And I will lay waste the towns of Judah so no one can live there."
|The American Standard Version is in the public domain. (The American Standard Version Bible Online)
|Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online)


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There are 28 results - Show results on a map Print this page
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Delightfully located on the banks of the river, guests here have a range of activities such as walking and canoeing literally on the doorstep. Bedrooms and bathrooms are comfortably furnished and most...More about Forest View Guest House
Dating from the 16th century, the friendly, family-run Saracens Head faces the River Wye and has wonderful views. The well-equipped bedrooms are decorated in a cottage style, and there is a cosy loung...More about Saracens Head Inn
This friendly, family-run village inn dates back to the 15th century, and has historic links with nearby Raglan Castle. The bright, stylish and beautifully appointed bedrooms in the main house are sui...More about The Beaufort Raglan Coaching Inn & Brasserie
The Miners is a real family affair set in the heart of the Forest of Dean. First impressions are of a quintessential pub with beamed ceilings, stone floors and a bar stocking an array of local ales. A...More about The Miners Country Inn
Located on the Wye Valley road, The Florence has delightful views across the river and stands in more than five acres of gardens with woodland walks. Bedrooms, some in the main house and the others in...More about The Florence
Parva Farmhouse is a relaxed and friendly family-run guest house, situated on a sweep of the River Wye with far-reaching views of the valley. Dating from the 17th century, this establishment has many ...More about Parva Farmhouse Riverside Guest House
Visitors are warmly welcomed at this 184-acre working farm, which dates from 1780 and has been in the same family for almost 100 years. The en suite bedrooms are attractively furnished in natural pine...More about Dryslade Farm
Dating back to the 12th century, this quintessential English inn is reputedly the home of Horlicks. A bustling bar area is covered in antique advertising and train signs. Home-cooked food is served in...More about The Malt Shovel Inn
This modern building offers accommodation in smart, spacious and well-equipped bedrooms, suitable for families and business travellers, and all with en suite bathrooms. Continental breakfast is availa...More about Days Inn Michaelwood - M5
Conveniently located, just a few minutes from the motorway this establishment is ideally suited to both business and leisure guests, with easy access to Cheltenham, Gloucester, Bristol and Bath. Bedr...More about BEST WESTERN The Gables Hotel


text:
September test takers [NCLEX-RN 2012] - page 3
I am taking my NCLEX-RN exam in mid september.I sometimes feel so unmotivated and just don't feel like studying.So I thought of making a thread for people who are going through the same and preparing for the NCLEX.This thread is... Read More
- 0Hi, i'm scheduled to take the test on september 10. I just want to get it over with. I have been studying for months already and delaying the test just doesn't do any good because i feel like i'm loosing what i have learned couple of months ago. Although i want to get it over with but i will of course be devastated if i fail because i'm doing good with kaplan based on my scores. But it really depends on how you're gonna do the test right? Oh well, let's wait and see. I just can't wait to sleep for one week straight after the test. Goodluck to all of us sept. takers.
- 0Aug 26, '12 by nursebride2012Good luck everyone!!!
- 0Aug 26, '12 by jayz1989I'm taking mines on sept 8 and I'm so nervous as this will be my second attempt. But I am doing my best to study as much as I can and really praying to God to give me knowledge, wisdom and understanding to pass my board. Anyway, God bless and Good luck to each in everyone of us!
- 0Quote from jayz1989That's ok Jayz, at least NCLEX is not at all a mystery to you anymore and everything happens for a reason. And yeah, we absolutely need his blessings. Goodluck.I'm taking mines on sept 8 and I'm so nervous as this will be my second attempt. But I am doing my best to study as much as I can and really praying to God to give me knowledge, wisdom and understanding to pass my board. Anyway, God bless and Good luck to each in everyone of us!
- 0Aug 27, '12 by Indian_rn2b@Gold2010
I couldn't reply to you PM coz your inbox is full
- 0Aug 29, '12 by Lovemykids125My friend used the ncsbn review and passed the NCLEX on the first try... She got suspended for 6 months from nursing school and also almost failed bc she was receiving 45-55% on a lot of her exams!!! She failed the HESI both times with 500s (850 is minimum to pass). She barely passed getting a 75% at the last quarter and I was sure she wouldn't pass the NCLEX but she did!!!!! That review must be a miracle worker. I haven't used it but my feeling is if SHE passed the NCLEX there's no way I could fail! I'm taking it 9/11, been using Saunders this whole summer almost through the book now making "cliff notes" for myself because it helps when I write stuff down. I also use the study guide I found on her by Jay it's in the HESI discussion section and I feel like it has every single important thing u need to know! Good luck
- 0Aug 29, '12 by Indian_rn2bYeah I haven't taken NCSBN review so i don't know but I have heard good reviews about it..I do have some NCSBN questions from a friend and they are really good..I like it


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Product Fabricators is a premier Metal Fabrication and Finishing manufacturer located in Minnesota. We offer the latest technology in sheet metal fabrication and powder coating services to ensure the highest quality for your manufacturing needs. Long- and short-run metal stampings, metal chassis, metal cabinets, enclosures and assemblies.
Our goal is to create an efficient manufacturing plan that assures quality and meets all your needs at the lowest possible cost.
Product Fabricators and its employees are committed to providing our customers with quality products that will meet or exceed their requirements. This drive for excellence in quality and customer service enables us to continually improve the effectiveness of the quality management system. We are almost done with our ISO: 9001 certification.
Product Fabricators has its own trucks available for customer shipping. We provide direct shipping to our customers; which helps cut cost and improve delivery times.


text:
Historic Cottage Lodi
Official Contact Details - Historic CottagePhone: 607 582 6077 Fax: none
Build in the 1890s this Historic Cottage holds panoramic views of Seneca Lake in New York State's Finger Lakes Region. Beautiful glacial lakes, unique in the world, clear crystal-like water.
- Price from 200 USD / Day
- Capacity up to 4 people
- 1 bedroom & 1 bathroom
Last updated: 03/05/2008
This is your property ?
My Historic Cottage held our family's summer vacation for over 70 years. It was build in the early 1890s for grape-packing and shipping from Lodi Point to the fresh fruit market in New York City on the successful Barge Canal. Converted after the turn of the 19th century to a cottage, it has remained unchanged except for the addition of its indoor bathroom, large back deck, kitchen stove and large refridgerator. Private 300 foot beach, swimming, boating, hiking, beach chairs, fire pit, biking trails, shopping, museums, wineries, local Amish food markets, books, cable TV, porch rocking chairs, herb garden on beach. Surrounding feelings of serenity and peace. See for photos and places to see.In the heart of New York State's Finger Lakes Region, on the eastern shore of Seneca Lake, spectacular sunsets, morning herons, fresh lake trout fishing.
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Location & area
The Boathaus and Historic Cottage are located in the heart of New York State's Finger Lakes Region, on the eastern edge of Seneca Lake, at Lodi Point.
- Address:
- 8303 Lower Lake Road, 14860, Lodi, New York, United States
- Accommodation located in:
- near biking trails, near cultural interest, near fishing area, near golf course, near walking trails, on the lake, town, waterfront!
Amenities & services
The Boathaus on Seneca Lake in the heart of New York State's Finger Lake Region.
# of Units: 0... and each unit includes:
- Bedrooms: 1
- Bathrooms: 1
- Single beds: 2
- Double beds: 1
- Baby cots: 0
- Single sofa beds: 0
- Double sofa beds: 0
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- Pets Welcome:
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Review - Historic Cottage
Historic Cottage - Contact the owner
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It's rare, but some helpful hints to watch out for with regards to fraud:
- It is important to NEVER wire funds or use/employ other fund transfer mechanisms such as western union: Always use a credit card to protect yourself against fraud. If owners pressure you into providing a deposit or refuse to accept credit cards, there is a high probability that this is a scam.
- If at all suspicious of fraud, ask to see their website, or any other literature they can provide or send to you. Ask them for contact details for guests who have previously stayed on their property insisting on telephone numbers. Be suspicious of emails that originate from free email services (yahoo, hotmail, gmail, etc)
- Research the property thoroughly on the internet to see if there is any history or mention of scams associated with the property.