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July 20, 2009
Thanks to Meg Graham for submitting the winning name for our newsletter.
More than 80 people gathered Sunday to hear Father David's state of the parish mid-year report. He presented measurable progress on the goals set for 2009 and provided some exciting glimpses into the vision emerging for 2010.
Treasurer Monica Coffey called the parish "strong and resolute" as she reported the success of the Ministries Growth Offering and the overall financial health of the parish. 2009 pledges increased by13% and projected giving by 24% over last year. photos
Parishoner Carlie Wetzel has won first place in a Peace Essay contest at Hempfield High School. Contestants were asked to write about how to promote peace in their communities.
Carlie, daughter of Joe and Debbie Wetzel, taught church school last year. She is an acolyte and served on the Rector Discernment Committee that called Father David to St. James. Click here to read her essay We Want Peace, Understand? or contact the church office for a copy. Congratulations Carlie!
This summer Saint James is sharing VBS with our Duke Street neighbor Holy Trinity Lutheran Church. It will be held Monday through Thursday, August 10 - 13 at Holy Trinity, 31 South Duke Street. Each night dinner will be served at 5:30 p.m. followed by the program from 6:00 to 8:15. Children, grandchildren friends and neighbors are all welcome. For more information and/or registration forms contact the church office at 397-4858 or click here.
Look for several new icons in the back of the church in coming weeks. We also are looking for a pricket stand to place near the baptismal font, similar to the one now in the rear of the chapel. These small and non-permanent modifications are meant to enhance the worship, prayer, and meditative experience of those entering the building.
Any proposed changes to the church interior will be shared with the parish in the coming months. Your feedback will be invited and welcomed prior to any permanent physical changes to church buildings.
The St. James Scholarship Committee, chaired by Father John, has awarded nearly $13,000 in grants to support the educational goals of 15 parishioners. The money comes from generous contributions to the Endowment Fund.
Receiving scholarships were: Julie Bailey, Chris Bruce, Jonathan Bruce, Katie Fry, Matthew Fry, Izzy Hoffer, Julianne Keys, Ryan Keys, Andrew Killough, William Kumer, Henry Linder, Abigail Pease, Ben Pease, Julie Salvano and Hurst Renner.
To read Father David's July 18 letter to the congregation following the 76th General Convention of the Episcopal Church click here or contact the church office at 397-4858 for a copy.
Potluck Supper To Honor Pilgrims - In honor of the pilgrimage to Taize France, the July 21 potluck supper will have a French theme. Music Director Ron Barnett will teach Taize music at 6:00 and the food will be served at 6:30. Going on the trip are youth Maggie Dunn, Sophia Fast, Brenna Gibbon and Noble Stultz, as well as Henry Linder and staff members Mother Lynn Hade, Emily Killough and Father John Symonds.
July 24-26 Weekend Celebration of Our Patron Saint - Saturday, July 25 is the feast day set aside to honor our patron, Saint James. We will begin the weekend on Friday noon, July 24, with a send-off worship service for our Taize pilgrims. Regular services that weekend will feature special music and the unveiling of our new St. James icon in the back of the church.
Mark Your Calendar - St. James will be hosting a Ministry Fair on Sunday, September 13 at 9:00 a.m. All committees and volunteer teams are invited to sponsor a table to exhibit their work. All parishioners and friends are invited to join us to learn about the myriad ministries and volunteer opportunities offered at St. James. More information to come.
Final Summer Potlucks - July 21 and August 18 mark the final 2 Tuesday night summer potlucks.
Father Tom Purdy To Preach - On August 9 Father Tom Purdy will be preaching at both the 8:00 and 10:15 services. On that day the parish will officially receive an icon of St. Cecilia donated by the Purdy family.


text: Allstate Insurance Company group Lane Brothers Commercial Photographers (Atlanta, Ga.) Portrait photographs--Georgia--Atlanta Insurance--Georgia--Atlanta Allstate Insurance Company Local identification number: LBSCB01-077a [Envelope description: Allstate Insurance Company; Rivera Motor Hotel] Special Collections and Archives, Georgia State University Library Georgia State University. Libraries. Special Collections black-and-white negatives StillImage http://digitalcollections.library.gsu.edu/cdm/ref/collection/lane/id/6995 Image/jp2 Lane Brothers Commercial Photographers Photographic Collection, 1920-1976 Miscellaneous: Corporate Bodies 1967-04-21 Atlanta (Ga.) Fulton County (Ga.) The contents of this item, including all images and text, are for personal, educational, and non-commercial use only. This item is the property of Georgia State University Library and any user is asked to acknowledge Georgia State University Library. LBSCB01-077a, Lane Brothers Commercial Photographers Photographic Collection, 1920-1976. Photographic Collection, Special Collections and Archives, Georgia State University Library.

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UPDATE! This post is quite old. For an updated version of this post with example pictures click here. Umbrella Umbrellas throw light EVERYWHERE! Because they are large light sources, they produce very soft light. The biggest draw to umbrellas is frankly the cost, portability, and simplicity. A 43″ umbrella can be purchased for around CONTINUE
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Blake Shelton Gets Beat Up By A Turkey
December 4, 2012 10:07 AM
Dave & Veronica Read More
Jimmy Carter, our Entertainment reporter called from Nashville to give us the latest news coming out of Hollywood and Nashville, these are some of the hottest stories about your favorite celebs and artists.
The topics included:
Blake Shelton get beat up by a dancing turkey and sings with his mother.
Florida Georgia Line's song "Cruise" is number 1.


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Croatia Wild Boar Driven Hunt Small
September 1 - April 15
The hunting area is the private hunting ground Cesma, at about 40 minutes drive from Zagreb. This reserve is composed of 8000 hectares of woodlands and 650 hectares fenced. In the middle of the reserve a lovely hunting house is located, disposing of 20 single and double rooms. The concentration of wild boar is very high. 3-4 driven hunts are organized daily. Hunting is done from raised blinds, in order to avoid risks that this type of hunt might carry. Driven hunts are organized for groups of 5 € 10 people.
Rates Include:
Assistance at Zagreb airport and transport to the hunting ground, lodging and full board at the hunting house for 3 days, 2 days driven hunts organization with driver and assistants, all transportation in the reserve, including up to 3 wild boar up to 40 kg (or minimum 10 shoots for hunter) first preparation of the trophies.
Rates dont Include:
Flight to Zagreb, professional guide ( 60 EUR daily),Croatian hunting permit 60 EUR, tips (we suggest EUR 150/200 per hunter for staff and drivers), drinks and personal expenses.


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The city council of Folly Beach, South Carolina voted unanimously Tuesday to pass a non-discrimination ordinance with protections based on sexual orientation, becoming the fourth governing body in South Carolina with such a measure.
The ordinance makes it illegal to discriminate in public accommodations based on sexual orientation, race, color, religion, sex, age, national origin, familial status, and disability. Similar ordinances in Charleston, Columbia and Richland County extend to public accommodations and housing. Violators of the ordinance for Folly Beach, an island community near Charleston, can face a $500 fine or 30 days in jail.
The Folly Beach ordinance currently provides protections for real or perceived sexual orientation, but not gender identity. Christine Johnson, executive director of South Carolina Equality, said that absence was the result of an "unintentional" deletion during a fast-moving technical amendments process as lawmakers, who based the language on the Charleston ordinance, corrected portions of the code to reflect Folly Beach. The other local ordinances in South Carolina offer protections inclusive of sexual orientation and gender identity.
Johnson anticipated that council members would be able to reinstate the language with protections for real or perceived gender identity within "the next couple of months."
"They felt unanimous and completely in favor," she said. "No one had objections to it in the first place."


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I am a Software Engineer working for iGate Global Solutions Ltd, a blogger and a former SEO Executive. I am a very simple person and like to meet new people, go to new places, face new situations and in short explore the journey called LIFE. I love to surf the net for technology news, electronic gadgets and other informative stuff. I am a huge Cricket fan and a music lover. I love to listen to Hindi songs sung by my favorite singers. I am very fond of statistics also, be it cricket statistics or of something else. I believe in living and letting others live.
Veronica Belmont - about.me user since 2010
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hairy situations
Watch a Teaser for Whisker Wars, the Competitive Beard-Grooming Show
IFC is launching a new documentary series called Whisker Wars, which is about bearding. Bearding! That's "growing, and cultivating, and styling one's beard for the purpose of competing in a beard competition," obviously. Finally, an answer to the age-old question: If you have a massive beard and also a goat, can the goat's horns get stuck in your beard? Yes, according to this show.


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Bob & Timmy's Grilled Pizza
Providence is known for its grilled pizza, and Bob & Timmy's has one of the best, charcoal grilled and loaded with deliciously fresh toppings.
32 Spruce St, Federal Hill, Providence, RI 02903
Haven Brothers Diner
Adam hears that nothing destroys hunger like the Triple Murder Bruger: 3 cheddar cheese covered burgers topped with 6 strips of bacon, lettuce, tomato, mustard, ketchup, mayo, relish, salt, pepper, onions, mushrooms, pickles and a fried egg.
72 Spruce St, Providence, RI 02906
Located in Federal Hill's Little Italy area, Siena serves up authentic Tuscan cuisine. Patrons say the food, service and atmosphere are worth the trip. Several diners commented that the meatballs were "the best ever."
238 Atwells Ave, Providence, RI 02903
Pastiche Fine Desserts & Cafe
Located in Federal Hill, this place has the feel of a European cafe. The desserts are made from scratch and include pies, tarts, cakes and pastries. It's a great place for relaxing after dinner with some coffee and sweets.
92 Spruce St, Providence, RI
Christopher Dodge House
This small bed and breakfast is located within walking distance from Brown University, the Convention Center and Providence Place Mall. It is newly renovated and offers rooms with private baths, fireplaces and complete amenities.
11 West Park St, Providence, RI
Renissance Providence Downtown
Originally a Masonic temple, the hotel has unique architecture. It is located near the RI State House and Providence Place Mall. According to reviewers, the hotel is clean and the service is great.
5 Ave of the Arts, Providence, RI 02903
Hemenway's Seafood Grill
This grill and oyster bar is in the College Hill area of Providence. They are open for lunch and dinner and serve everything from chowders to fresh fish to a raw bar.
121 South Main St, Providence, RI 02903
Done on the three rivers of downtown Providence, this work of art by Barnaby Evans includes 80 bonfires kept burning by firetenders while music comes from Waterplace Park. Additional entertainment like dancers, fire-eaters and sailors vary by night.
101 Regent Ave, Providence, RI 02908
The Culinary Arts Museum
Located on the campus of Johnson & Wales University, the chancellor decided a gastronomic history as part of the program. The museum has many different collections that look at the food and restaurant industry through the years.
315 Harborside Blvd, Providence, RI
Olneyville NY System
A brave member of Man v. Food Nation attempts to take down the Olneyville NY System Hot Wiener Challenge: 15 hot wieners fully loaded with mustard, onions, and meat sauce must be finished in 45 minutes.
20 Plainfield St, Providence, RI 02909
Prospect Terrace Park
Prospect Terrace Park offers one of the best overhead views of Providence, and is recognized for its statue of Roger Williams looking over the city.
60 Congdon St, Providence, RI 02906
Rhode Island State House
The Rhode Island State House is one of the most picturesque buildings in Providence.
Smith Street & State Street, Providence, RI 02903
Waterplace Park
Waterplace Park is in the center of downtown Providence and is home to many events during the year, including concerts and art exhibits.
Finance Way & Exchange St, Providence, RI 02903
DePasquale Square
DePasquale Square is the heart of the Italian neighborhood in Providence, home to many shops and restaurants ' including Man v. Food Nation members Venda Ravioli and Antonelli Poultry Co.
DePasquale Ave & Atwells St, Providence, RI 02903
Veazie Street Playground
Providence's brave eating challenger is a rugby player who shows Adam some of his moves while Adam gives him advice on conquering the task that awaits him at NY Olneyville System.
Shiloh Street & Stansbury St, Providence, RI 02904
The Westin Providence
Adam and the crew's hotel in Providence.
One West Exchange St, Providence, RI 02903
Annie Brownell House B&B
The Annie Brownell House, in the College Hill area of Providence, is a Colonial Revival home dating back to 1899. Each room has recently been redecorated and has a private bath. Breakfast is served each morning.
400 Angell St, Providence, RI 02906


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Beyonce and J Lo Dress Up
Beyonce and Jennifer Lopez, two of the most accomplished women in music today. They're sharing a stylist, who would be you! Let's dress them to dazzle! Even in casual duds, they're still dressed to kill! Gorgeous gowns or darling dresses, the choices abound. Then pick shoes, jewelry and you're done! Have fun with the Beyonce and J Lo Dress Up game.


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Here's the teaser clip for "New York Minute," an upcoming six part mini-series featuring Joell Ortiz, G-Dep and members of the Ruff Ryders. The first episode premieres on October 20, 2010. (Nah Right)
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Request a live demoof the Acquia platform
Acquia Dev Cloud does rock! And according to the TiE50 Awards, Acquia rocks too!
Last week, Acquia was chosen as a 2011 winner of the TiE50 Awards, Silicon Valley's premier awards program. Acquia received the award in the Software/Cloud Computing category and was also chosen as one of the 50 most enterprising startups of 2011.
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Protect your clothing with this Natural Woven Child's Apron. Decorate with sequins, glitter, paint, appliques and more!
The apron with drawstring is composed of 65% polyester and 35% cotton materials. Recommended for ages four and older.
7 out of 7 found this review helpful.
Recommend: Yes
Overall the quality and price are great, but the sizing is on the small side. This "Child size" is really more appropriate for a pre-school age child. I Bought 24 of these for my 7year old's cupcake decorating themed birthday party. I was a little surprised at how small the aprons were.
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3 out of 3 found this review helpful.
These aprons take an iron on transfer very well and are great to embellish. I love making these up to sell in my Etsy shop.
We have a 7-10 day in-house process. There will be an additional 1-7 days for delivery.
**During peak Holiday Seasons (Mother's Day & Christmas) it can take an additional 1-2 business days to get your order shipped.
We do not accept International orders online.
To place an order with an International billing or shipping address:
You will need to order by calling 405-745-1275. Customer Service is available Monday - Friday 8:00-5:00 CST.
Your order will need to ship to a US Destination, such as a freight forwarder. By doing so your order will be eligible for our US shipping rates which often include free shipping.
If you would like for us to ship your order directly to you, you will be charged the actual postage amount. That amount is calculated once your order is picked, packed and ready to ship. International shipping address are excluded from all shipping discounts. All orders shipped to an International location are charged the actual cost of shipping.
Please note that this policy does not include Military Addresses, Guam, Puerto Rico & the US Virgin Islands. We will accept and ship orders to these destinations.
Expedited shipping is unavailable at this time.
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Oklahoma City, OK 73179
If you wish to exchange an item(s) you ordered for a new one:


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Barnard, Ernest Sargent; vice pres. Cleveland Ball Club; born, Columbia, W. Va., July 17, 1874; son of Elias and Mary D. Barnard; educated, Otterbein University, 1895, Ph. B.; sec'y Builders & Traders Exchange, Columbus, O., 1896-7; sporting editor Columbus, O., Dispatch, 1898-1902; sec'y Cleveland Ball Club, 1903-1910; vice pres. Cleveland Ball Club, 1911-1913, vice pres. The Acetylene Stove Mfg. Co.; member Belden Lodge, No. 339, F. & A. M., Westerville, O.; Cleveland Lodge, No. 18, B. P. O. E.; Athletic and Rotary Clubs.
Biographical Sketch of Ernest Sargent Barnard
MLA Source Citation:The Book of Clevelanders: A Biographical Dictionary of Living Men of the City of Cleveland. Burrows Book Company. 1914. AccessGenealogy.com. Web. 20 December 2014. http://www.accessgenealogy.com/ohio/biographical-sketch-of-ernest-sargent-barnard.htm - Last updated on Mar 14th, 2012
Categories: Ohio, West Virginia
Topics: Biography
Locations: Cleveland Ohio, Columbia West Virginia, Columbus Ohio, Cuyahoga County OH, Fayette County WV, Franklin County OH, Westerville Ohio
Surnames: Barnard
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Maxi-Cosi, a long-time favorite among European moms and dads, blends contemporary styling with top safety and comfort features to create some of the most popular child safety seats on the global market. Newly available in the U.S., the Maxi-Cosi Mico Infant Car Seat is a rear-facing car seat that's part of the high-end Maxi-Cosi modular transportation system.
Engineered with safety as the priority, the Maxi-Cosi Mico includes the most up-to-date child seat safety features, such as energy absorbing EPP foam and easy LATCH connectors. The Mico base features a special indicator to tell you if the seat is locked in properly, so there's no guesswork involved.
With a low profile, streamlined design, and surprising light weight (8.65 lbs. without the base), the Maxi-Cosi Mico is incredibly easy to carry. Because it doubles as an infant carrier, the Mico includes a convenient stay-in-car adjustable base and is compatible with the Quinny Buzz and Quinny Zapp strollers to create one of the most unique and modern travel systems available. The Mico comes in your choice of several vibrant contemporary colors to coordinate with your Quinny stroller or make your own chic fashion statement.
- 5-point harness with up-front harness adjustment
- 4 harness heights to accommodate growing baby
- Ergonomic carry handle
- Multi-position, integrated rotating canopy
- Compatible with Quinny Buzz 3 Wheel, 4 Wheel and Zapp strollers
- Suitable from 5 to 22 lbs. or up to 29"
- Car seat weight (without base): 8.65 lbs.
Gift Wrap not available.


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State Of The Art Nashville RECORDING STUDIO on Historic Music Row!
STUDIO B is up and running at CTM! – For your Vocal, Overdubs, Mixing, Audio Replacement and Audio Book needs! Keep checking for updates and pictures!
Our Studio Was Featured On The Hit ABC Series "NASHVILLE"
Sound Tracks For The Movie "Lost Boy Home" Were recorded here in our studio by Composer and Grammy Award Winning Marcus Hummon
Check out the movie at - www.lostboyhomefilm.com
The Hummons "Make It Love" was recorded right here at CTM.
Catch This Music has top-of-the-line equipment to capture the heart of your in-studio performance. Our engineers have recorded amazing takes by some of the nation's most renowned artists like: Tanya Tucker, George Jones, John Anderson, T. Graham Brown, Lynn Anderson, Marty Stuart and "The Martins" using Catch This Music's gear.
CTM has recorded albums for "The Vespers", Ritchie Ramone of " The Ramones", "The Outlaws" and "The Excuses" …just to name a few.
We've helped legendary songwriters record their songs including Marcus Hummon (Writer "Cowboy Take Me Away"-Dixie Chicks, "Born To Fly"-Sara Evans, "Bless The Broken Road"-Rascal Flatts and many others), also Johnny Bulford (co-writer on Lee Brice's "A Woman Like You")
We record Full Album Projects from start to finish, Artist EP's and Songwriter Demos, Voice Overs, Movie Sound Tracks, Commercials and PSA's – Public Service Announcements…and transfers from cassette and 2″ tape to cd's.
We are very excited to have our Recording Studio right in the Heart of Music Row.
We Are Located At:
1008 17th Avenue South
Nashville, TN 37212
Studio Phone – 615-340-9000


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Apache reported two new oil discoveries and a significant appraisal in the Faghur Basin in the far southwest of Egypt' s Western Desert oil and gas province.
The Pepi-1X, drilled approximately 6 miles (10 km) south of Apache' s Phiops Field, test-flowed at 4,216 barrels of oil and 4.9 million cubic feet (MMcf) of gas per day from a 68-foot gross interval in the Lower Safa formation.
The Buchis South-1X, also about 6 miles south of Phiops, logged 131 feet of pay in several Cretaceous zones, including the Kharita and Alam El Buieb (AEB) sands. A test in one AEB zone flowed 1,647 barrels of oil per day.
The Faghur-8X step-out appraisal extended the Faghur Field by 1.6 miles (2.7 km) to the east. The well logged 79 feet of stacked Cretaceous pay in multiple AEB sands. A well test in one AEB sand flowed at an average rate of 2,992 barrels per day.
The Pepi and Buchis discoveries set up several additional exploration drilling opportunities on trend, and the Faghur-8X significantly increased the size of the field and set up a number of follow-up development drilling opportunities.
Current gross production from the Faghur Basin is approximately 24,000 barrels of oil per day. Additional infrastructure projects are expected to bring processing and transportation capacity from the basin to 40,000 barrels of oil per day before year-end 2010. In the second quarter, Apache' s gross production in Egypt totaled approximately 181,000 barrels of oil and 789 MMcf of gas per day; Apache' s net production during the period totaled approximately 98,500 barrels of oil and 388 MMcf of gas per day.
Apache has drilled five discoveries among eight exploration wells in the Faghur Basin during 2010. Drilling is under way on two wells - WKAL I-3X and Nebra-1X - and five additional exploration wells are planned.
Apache continues to evaluate 3-D seismic surveys - including a recently completed 155-square-mile (400 km2) survey - to identify additional exploration opportunities in the basin, which extends across portions of several Apache-operated concessions.
"The Faghur Basin continues to be a successful focus area for Apache, with AEB and Safa reservoirs that have proven to be prolific oil and gas producers. These recent discoveries support the multi-pay potential of this oil-prone area of the Western Desert," said Tom Voytovich, vice president of Apache' s Egypt Region.
"These discoveries also provide additional evidence of the exploration potential on Apache acreage in Egypt and the benefits of working in stacked-pay areas," he said.
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U K Sinha, the Securities and Exchange Board of India (Sebi) chairman, is in favour of non-serious players exiting from the mutual funds sector and raising the capital requirement for entry into the league.
U K Sinha while speaking at the Express Group�s Idea Exchange here on Monday said he will consider enforcement measures against mutual funds to drive home the same. �We have given them incentives and now want to move to enforcement measures.�
Mutual Funds: Top Profit-making Schemes
He also said, �Those who are non-serious players should not exist (in the market).�
Among other measures he said he will also make it obligatory upon the mutual fund players to go beyond the top 15 cities in the country in the forthcoming long-term mutual fund policy to deepen their reach across the country.
Mutual funds witness Rs 50,000 cr outflows in July
While there are talks of raising the minimum capital for the mutual fund players from the current level of Rs 10 crore (some industry insiders say that it can be raised to Rs 50 crore), U K Sinha said that it is one of the measures that will ensure serious players are there in the industry.
Mutual funds: Investors must invest with 12-18 months timeline to beat volatility
�Show me the business model that can survive on such a low capital that can sustain for 5 years,� said U K Sinha.
He accepted that the decision to ban entry load in 2009 has affected the industry and its growth and said that the regulator has taken steps to rectify the same and Sebi increased the expense ratio by 30 basis points for distribution of mutual fund products beyond top 15 cities.
�This comes to almost the same level of benefit as was available through entry load,� said U K Sinha while not denying the fact the regulator can bring back the entry load for mutual fund sales.
�I would wait for the investment climate to improve and watch for some more time before taking a call on the same,� he said.
Responding to questions posed by The Indian Express, U K Sinha also said that he is in support of the Financial Stability and Legislative Reforms Commission (FSLRC) report which talks of twin peaks.
U K Sinha also said that Sebi should get powers for criminal punishment which is unfortunately not there


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Mixtape: Jadakiss – 'Consignment' (No DJ)
April 27th, 2012 by Navjosh
Going by the leaks and previews, Jada's mixtape has sounded promising so far but the project is now available in is entirety for free download. Plenty of guest features to accompany 'Kiss this time around. Track list, stream and download link after the jump.
UPDATE: No DJ version.


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It takes determination, hard work and help from people who truly care about your individual needs people who are experts in rehabilitation care. At Saint Mary's Outpatient Rehabilitation Program you'll find a helping hand, an encouraging word and the therapy you need to put your life back together. We understand that you and your family are not satisfied with "just existing." You want more, and we're here to help you achieve it.
Saint Mary's Outpatient Rehab Program645 N. Arlington Ave., Suite 350Reno, NV 89503(775) 770-3104
Click the links below to learn more about the services we provide:
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Kill And Kill Again (1981) April 29, 2007Posted by Cal in : Action, Wacko, Bad Films , 9 comments
Director: Ivan Hall Starring: James Ryan, Anneline Kriel, Bill Flynn, Norman Robinson, Ken Gampu Territory: South Africa
Eminent scientist Dr Horatio Kane has discovered a way to get fuel from potatoes. Unfortunately, a by-product of the process is a mind-control drug (how did they find out? – the mind boggles!) and it seems a megalomaniac named Marduk (Michael Mayer) has kidnapped the good doctor to work for him in his utopian state of New Babylonia. There, Marduk is training his army to take over the world for some reason or other. Head of the army is the Optimus, an impressive figure with a truly fearsome moustache. The authorities draft Steve Chase (James Ryan) to go in there, sort Marduk out and come back with Dr Kane. Steve starts assembling his crew for the mission: gadgets man Hot Dog (Bill Flynn), brawler Gypsy Billy (Norman Robinson), the mysterious Fly (Stan Schmidt), and wrestler Gorilla (the late Ken Gampu). Also insisting on coming along for the ride is Kandy Kane (with a "K"), daughter of Horatio. But the evil Marduk has one final knockout blow – he's developed the mind-control drug further and is now planning to introduce is into the world's water supply in a fiendish plan cryptically titled Operation Water Supply. Can Steve and his plucky bunch of underdogs stop him in time?
Admit it, you've never heard of Kill and Kill Again. It's a little-known film from South Africa and follows very loosely on from Kill or be Killed. However, you don't need to see that to enjoy Kill and Kill Again in its full glory. In fact, skip the original, it's awful.
Kill and Kill Again is very much a family film (incidentally, the topless catfight scene on the back of the current DVD release of this film does NOT appear – that was a desperate attempt by the company to sell this film!) and they've clearly tried to tick every box possible. For dad, we have the Karate scenes and some gorgeous eye Kandy…er…candy in the shape of the female lead. Mom has the dreamy Steve Chase to drool over. Little Johnny has the cool moves he can practice in the school yard to get himself expelled while little Janet has a great role-model in Kandy Kane to look up to – hell, she's almost as good as a man! And of course, everyone can laugh at the funny parrot and the group's low-grade misogyny towards Kandy.
The film's aim is clear. It's basically James Bond meets Enter the Dragon. We have as many one-liners as you'd find in a Moore-era Bond movie – and every one of them falls hilariously flat. It's so unfunny, it actually becomes funny – and this was years before Austin Powers shagged his way onto our screens.
The characters are bizarre (for example, Hot Dog is a gadgets expert, but his knowledge seems largely limited to scattering a few tacks across the floor or handing Steve his nunchaku) and the actions of the characters are often highly questionable (at one point, in a tender moment between Steve and Kandy, he inexplicably licks her shoulder). Plus, on the bad guy side, you have Marduk's strange relationship with the pink-haired Minerva (Marlowe Scott Wilson) and a way too sentient parrot. And don't get me started on the Fly…
All of this adds up to a whole bunch of fun. Kill And Kill Again is a film I simply cannot stop watching, simply because it is so well intentioned. All of the out-and-out wrongness is just the icing on the cake as far as I'm concerned. And in its own special way, was something of a trailblazer. The "crack team working together" angle pre-dates the A-Team by a number of years. And let's not forget that this film invented Bullet Time. Yes, that's right, the Wachowski Brothers learned everything they know from Kill And Kill Again.
Actually, I hate to piss on anybody's chips, but this rumour (which is being circulated right now on the internet) is simply rubbish. The effect in question appears close to what passes for "Bullet Time", but is simply a bit of slow-motion to try to eke some kind of tension out of the climax – which itself is hilarious. I mention this as I would hate anyone to watch this thing expecting to see movie history being made. Just watch it for what it is.
I found Bill Flynn's website once (he's still working!) and sent him an enthusiastic email gushing on about my love for the film. He didn't reply. Maybe he's not in the market for a new stalker right at the minute. Hot DOG!
Sukeban Boy (2006) April 28, 2007Posted by Cal in : Wacko , 4 comments
Director: Noburu Iguchi Starring: Asami Miyajima, Emiro Momose Territory: Japan
Sukeban (Asami Miyajima) is a delinquent boy cursed with a girlish face. When he is expelled from the final boys' school that will take him, he is forced to don a sailor suit uniform and attend a girls-only school. There, he finds there ARE benefits to looking like a girl (seeing girls in their underwear being the primary one. Actually, it's the only one, but it IS a damn good one you must admit). He encounters and befriends Mochicko (Emiro Momose), who shows him the Humiliation Club, and Sukeban's talent for brawling wins him great respect from the other girls. However, Mochiko's feelings could be a little deeper than she's letting on, and there are more foes waiting around the next corner.
Sukeban Boy is a lower-than-low budget, shot on video, 60-minute assault on the senses. Apparently parodying the kind of Japanese fetish film that (at best) completely stumps western viewers, it can be argued quite effectively that it is itself a fetish film. It should perhaps be pointed out that although almost everyone here appears in a schoolgirl uniform at some point, everyone present is over the age of consent (in some cases, I think well over the age!).
A/V Idol (read: porn star) Asami Miyajima (she really IS female, by the way!) is a woman playing a boy playing a girl. Which isn't easy to pull off. However, she actually does a thoroughly decent job of it. The best thing you can say about the supporting cast is that you hope they don't give up their day jobs. But their stilted, amateurish delivery is perfect in keeping with the tone of the movie. And the tone is usually insane. When a movie opens with the line "I may dress in girls' clothes, but I'm a man with a capital 'M'", you know you're in for something out of the ordinary, but it's a relatively sane opener for what follows.
Things start to get really strange upon entering the "Humiliation Club", a place where young ladies can practice increasing their sense of shame at being watched by others in compromising situations. For example, we see two girls dressed in a sort of Sumo wrestler's loincloth, American football padding, jerseys and helmets. They gently bump into each other proclaiming "it's so humiliating, I can't bear it!"
This prepares us nicely for our encounter the "Pan-Suto League" (with their "Bang Bang Pantyhose"), the "No-Bra League" (which should be self explanatory), a masked member of the "Naked League" (who actually wears a thong) and other bizarreness. Sukeban battles them all in fights with blows that even a blind man can see don't connect, accompanied by sound effects that seem to be taken from an elderly computer game. At one stage, Asami is clearly struggling to keep a straight face while reeling from a repeated kick-attack that consistently lands about a foot from her face. Which just adds to the fun. And when you have one topless, bullet-clad woman (think Chinamy Yau from the cover of Naked Killer) firing shots from her teeth at a schoolgirl armed with an iron Ping-Pong bat, you think you've pretty much seen everything there is to see. That is, until you meet the girl who can shoot bullets out of the stumps of her severed legs.
Of course, there's plenty of tits 'n bum nudity, and also plenty of gore. The gore effects remind me a lot of European horror films from the late 70's or early 80's – effective nastiness on a budget. It's usually so over-the-top that you don't forget you're watching a send-up though.
Sukeban Boy is probably not the kind of film you'll stumble upon by accident and buy on impulse (if you do, I want to know where you shop!), but it IS possible to track down (the Hong Kong version comes equipped with English subs). This little nugget came to my attention via another Hong Kong film fan by the name of Brian Thibodeau, who also has an eye for the more outlandish type of film from the east. For more information about Sukeban Boy, and other inspired madness, check out his Blog at: http://column.hkmdb.com/brian
Legend of the 7 Golden Vampires (1974) April 24, 2007Posted by Cal in : Blogroll, Horror, 1970s films, Kung Fu , 3 comments
Director: Roy Ward Baker Starring: David Chiang, Peter Cushing Action Director: Lau Kar-Leung Territory: UK/Hong Kong Production Company: Hammer/Shaw Brothers
Dracula is visited in his Transylvanian lair by a Chinese man hoping to resurrect his vampires. Instead, Dracula possesses and takes over his visitor (you really can't trust these evil types, can you?) and travels to a small village in China to escape his exile. Van Helsing (Peter Cushing) is given a lead to Dracula's whereabouts by Hsi Ching (David Chiang) and they embark on a trek across China to rid the world of Dracula and his 7 unholy brothers.
By 1974, the once proud Hammer studio was starting to falter. In an obvious effort to latch on to the martial arts "craze" started when Enter the Dragon made it big, they decided to join their usual horror house style with that of the new-fangled eastern type of action. To their credit, at least they went to the Shaw Brothers and tried to do it properly. Hammer and Shaw were quite similar in some respects, and they both eventually went into television when their glory days were over (although the Shaw studios' decline occurred a few years after Hammer's).
Unfortunately, Legend of the 7 Golden Vampires (AKA Dracula and the Seven Golden Vampires and many, many other titles) doesn't really work. The action scenes seem bolted on, and the horror scenes are pretty ineffective. There's a fair amount of talent on the Hong Kong end of the production - Lau Kar-Wing has a very visible role, Si Si is lovely as Hsi Ching's sister, and none other than Lau Kar-Leung directs the action. But it's David Chiang that's supposed to drive the film.
I know what's it's starting to look like – this is the third David Chiang film in a row I've written about. I assure you all that much as I admire the guy, this is all purely co-incidence. It's not like I'm in love with him or anything.
Anyway. It's a bit of a shock to hear his real voice, which is higher in pitch than I'd have expected. Although not able to speak English, he learned his lines phonetically, and doesn't come off as badly as you might imagine (although I strongly suspect he says "destroyded" at one point). It's quite a novelty to hear him speak in English, and one that doesn't wear off. Unfortunately, he is given very little to do on the action front, and what's there isn't all that thrilling.
The horror aspect is lacking, too. It might have turned out great if Chrispopher Lee played Dracula, but instead you have a guy who really doesn't look the part. Having said that, the titular seven Vampires actually aren't too bad. I mean, they look pretty ropey, but there's a semi-neat plot device linking their powers to their medallions. They also have an evil lair where young ladies are drained of blood and killed, but I'm not sure if this was included for its horror factor or was just an excuse to show some nipple action. Both, probably.
The supporting cast (Julie Ege and Robin Stewart) tries to add a bit of romance and depth to the film, but once again it falls flat on its face, and I found I couldn't give a toss about any of them. It's such a shame that the only UK/Hong Kong collaboration didn't work out, as the mixing of the genres could have produced a real cult classic. Instead, this vampire movie just sucks – and not in a good way.
Blood Brothers (1973) April 22, 2007Posted by Cal in : Blogroll, 1970s films, Kung Fu , 3 comments
Diretor: Chang Cheh Starring: Ti Lung, David Chiang, Chen Kuan-Tai Action Diretor: Lau Kar-Leung, Tong Gai Territory: Hong Kong Production Company: Shaw Brothers
Two small-time bandits, Chang Wen-Hsiang and Huang Chung (David Chiang and Chen Kuan-Tai) meet and befriend another by the name of Ma Hsin I (Ti Lung). The three – along with Huang's wife Mi Lan (Ching Li) overtake a bandit hideout and set up base. All seems well, but Ma aspires to become a Qing officer. Furthermore, he develops strong feelings for Mi Lan, although Huang is completely oblivious to the fact. We find that Mi Lan married Huang when she was young and now regrets the decision, thinking that Huang would grow as a person when in fact he was always destined to be shallow and unambitious. Driving himself hard, Ma achieves his dream and eventually becomes a well-respected general in the Qing army and, mindful of the promises he made to his brothers, enlists Chang and Huang. However, the reunion also means meeting Mi Lan again, and neither party's feeling have changed. In fact, Mi Lan now thinks she's found the man she's always wanted…
This is by far the most widely seen film by western audiences of a Chang Cheh starring his two favourite leads – and for a good reason: it's fantastic.
Told in a series of flashbacks following the capture of Chang Wen-Hsiang for the assassination of Ma, we are shown the doomed friendship from start to finish already knowing the final outcome. He sits resignedly throughout the movie writing his confession in front of his captors, wanting nothing except the truth of the matter to be brought to the world. It's a device that works brilliantly, and you find yourself engrossed in the story, wondering why exactly things went so wrong for them.
This film surprisingly flirts with symbolism and shows great restraint – we do not get nearly as many buckets of blood here, the emphasis more on the story and characters. It is excellently scripted throughout (although the subtitles do fall below expectation on a number of occasions on the Celestial DVD) and the pace remains constant with no "flat" moments that can appear in such productions of the time.
This is also the film that won Ti Lung deserved recognition when he received the Golden Horse award for Outstanding Performance. Although none of the main characters are two-dimensional (with the exception of Huang Chung – who is SUPPOSED to be two-dimensional!), Ti Lung really does shine.
His character is complex as he copes with his inappropriate feeling towards his brother's wife. Furthermore, does he order Huang to be killed because he wants him out of the way so he can be with Mi Lan forever, or because Huang is a liability as an officer and does not appreciate his wife? Although Ma insists repeatedly that he will crush anything that stands in his way, I find it interesting that he only gives the order after discovering that Huang frequents brothels and bad-mouths his wife.
David Chiang is also superb as Chang Wen-Hsiang. He shows great range as he finds himself between his brothers, faced with almost impossible decisions. After his final confrontation with Ma, rather than gloating over his victory at bringing justice to a brother betrayed, he says to his dying friend: "you can rest in peace. I will not try to escape", before peacefully giving himself up to the inevitable torture and execution at the hands of the government.
Powerful stuff.
Have Sword, Will Travel (1969)Posted by Cal in : Wuxia, 1960s films , 6 comments
Diretor: Chang Cheh Starring: David Chiang, Ti Lung, Li Ching Action Diretor: Yuen Cheung-Yan, Tong Gai Territory: Hong Kong Production Company: Shaw Brothers
Engaged couple Siang and Yun Piao Piao (Ti Lung and Li Ching) help an aging and decrepit Kung Fu master transport some silver. However, lone swordsman Yo Li (David Chiang) inadvertently gets involved.
Have Sword, Will Travel is a typical Chang Cheh movie – buckets of blood, honour and nihilism going hand in hand. And like many Shaw Brothers films from the time, the first hour or so is pretty actionless – a deliberate attempt to give the final reel more emotional impact. While most of the early part of the film is preamble, it does set up the love triangle that is created when Piao Piao takes a shine to Yo Li - much to Siang's annoyance. Also, the scene where Yo Li is forced to sell his horse is surprisingly moving.
The final half an hour is a brilliant showcase set in a magnificent old tower. The setting imposes some great atmosphere, although it has to be said that the frequent switches between exterior and studio shots is not particularly effective and are quite obvious. The swordplay here is extremely impressive for its day, and the usual buckets of blood are employed to great use. I'm sure Freud would have had something to say about all the ejaculations of blood on show here! Add to that the obvious needle between Siang and Yo Li, and it makes for quite an intriguing finale. Will Siang relent and let Yo Li help him when faced with insurmountable odds in the tower? Who will finally walk off with Yun Piao Piao?
This was clearly a major influence on the new wave of HK Wuxia films such as Crouching Tiger, Hidden Dragon, House of Flying Daggers et al. But with all the fancy CGI and high production values, the new crop of HK swordplay films aren't particularly better than the originals. Those that look down all HK films (except those embraced by Hollywood as being "not just a chop-socky but with an actual STORY") would do well to check this out, providing they can stomach the intensely graphic (and still quite convincing) violence.
Come Drink With Me (1966)Posted by Cal in : Wuxia, 1960s films , add a comment
Diretor: King Hu Starring: Cheng Pei-Pei, Yueh Wah Action Diretor: Han Ying-Chieh Territory: Hong Kong Production Company: Shaw Brothers
A general's son is taken hostage as leverage to free a bandit leader. The general's other offspring, Golden Swallow, is sent to retake the son. When the bandit gang encounter the Golden Swallow (Cheng Pie Pei) in a local inn, they are taken aback by his martial arts ability and are swiftly defeated. With the help of local beggar Fan Da-Pei (Yueh Hua), the Golden Swallow keeps the bandits at bay. But everyone has a trick or two up "his" sleeve…
It's been mentioned before, but it does seem to be true that King Hu was Hong Kong's answer to Akira Kurosawa and Come Drink With Me is one of the seminal Hong Kong Wuxia movies (only his own A Touch of Zen and Dragon Gate Inn are in the same league). Although by today's standard the action scenes appear more stylised and less natural, there is still plenty of things to admire. Besides, it's the drama, splendour, character and story that is memorable and I'm sure Ang Lee, Zhang Yimou et al would give a major body part to be able to achieve what this film achieves – and with no CGI and relatively few trick shots. I'm talking about genuine mood and feeling, which Come Drink With Me has by the bucketful.
Those who still aren't convinced that Shaw Brothers films went down the pan production-wise during the mid seventies should take a look at this 1966 movie. In fact, the first ten minutes should be enough to convince. The outdoor scenes are fantastically filmed and the interior sets are breathtaking – all standard for a King Hu movie. A lot of credit should also go to the lighting department who never fail in keep everything looking top-notch with lots of great mood lighting.
The film is a series of stand out scenes and set pieces. In Golden Swallow's introduction scene, we see "him" surreptitiously humiliate a whole clan of bandits. Forget Bruce Lee, THIS is the art of fighting without fighting! Incidentally, a bald Yuen Siu-Tien (who later became famous as Jackie Chan's Sifu in Drunken Master) can be seen in this scene. The only leap of faith required really is the fact that anyone could take the Golden Swallow for a man. Seldom have I seen such a pretty man…!
We also have some real sexual tension between Golden Swallow and Fan Da-Pei. When she (for her secret has been revealed!) gets into a fight at the temple (another cracking location, by the way), her vest briefly becomes visible – leading to a short burst of giggles from the bad guys and Golden Swallow's acute embarrassment. This sets up the scene later where Fan Da-Pei is forced to suck the poison from her chest wound. It may seem tame by today's standard, but this is really intimate stuff here, and should be taken in context of the era in which this film is set. To have a man see, let alone touch, such an intimate part of a woman's body was not to be taken lightly in those days.
Surprisingly, subsequent viewing reveal more than the odd instance of intentional humour – and in particular a sense of irony. This is not quite as straight-laced as it first appears, and not as doom-laden as films by, say, Chang Cheh, who would pretty much dominate Shaws during the early 70's.
If you really wanted to poke holes in the film, you could do – it's not perfect. The bandits are a bit of a weak spot, admittedly, as you never do know what it is they stand for. They're certainly nasty enough (they kill a small child, leading one monk to bemoan: "You're too ruthless!"). However, on the whole, it has stood up remarkably well.
There are quite a few groundbreaking films from Hong Kong that shaped the industry. In the sixties and early seventies, you have a veritable bucket load (including The One Armed Swordsman, The Chinese Boxer, Vengeance, The Big Boss, and King Boxer). But Come Drink With Me is one of the more entertaining, and definitely the best looking, of the lot.
As a footnote, the sequel (which was helmed by Chang Cheh) was extremely disappointing but seems equally influential. Chang's drenched-in-blood style does not sit well with its elegant antecedent, and the whole mood of the film is vastly different. Alas, King Hu had left Shaws by this time and had gone on to make his masterpieces in Taiwan. More of which later…
The Street Fighter (1974) April 21, 2007Posted by Cal in : Blogroll, Action, 1970s films , add a comment
Diretor: Shigehiro Ozawa Starring: Sonny Chiba Territory: Japan Production Company: Toei Productions
The Street Fighter (not to be confused with a certain film starring a tiny Australian singer and a man from Belgium) is an undeniably slick 1974 production trying to capitalise on the success of the US/Hong Kong collaboration Enter the Dragon. Sonny Chiba plays Takuma Tsurugi, a kind of mercenary/bounty hunter/hitman. When he decides to turn down the offer of kidnapping a wealthy oil Heiress, his would-be employers (a pair of Hong Kong Chinese with ties to the Mafia) decide he knows too much and endeavour to wipe the hitman out. Which obviously proves difficult, as Tsurugi was chosen because he's so tough. Wave after wave of assassins come and go in an orgy of bloodletting hitherto unseen by western audiences – prompting the first "X" rating in the US for a film simply on its violent content.
And violent it is. I'm more familiar with Hong Kong martial arts films, and it has to be said, the styles are completely different. Even the bloodiest Chang Cheh film doesn't really equal this (although a few come close). By today's standards, it all looks pretty funny, but you can see that at the time it must have been a bit much! I found it difficult to acclimatise to "karate" rather than "kung fu", which is certainly more aesthetically pleasing to me.
I also found the film's moral base a little hard to take at times: Tsurugi is a bit of a bastard, it has to be said. After rescuing a condemned man from the gallows, the man's relatives (a nephew and niece) turn up at Tsurugi's flat. Tsurugi then demands the balance of payment from the job, only to be told that they have no more money. Whereupon Tsurugi then kicks seven shades out of the nephew (ending in him taking a fatal plunge from his apartment window) and selling the niece into prostitution. Nice.
What I find most interesting about The Street Fighter is its obvious influences: Sonny Chiba seems to play a Japanese Bruce Lee – even having his own facial contortions and freaky vocalizations. Certain scenes recall Fist of Fury quite strongly. But the weirdest thing of all is that I finally see the Japanese/Chinese rivalry (if that's the right word) from the other side. Since I started watching Hong Kong films, I have seen countless films portraying Japanese as murderous villains, with Chinese actors badly made up to look the part. With this, the reverse is true, and it's pay back time!
There's so much fun to be had in all of these 70's action movies, with their bell-bottoms, old cars and funky soundtracks, and on this level The Street Fighter certainly doesn't disappoint. I always thought it was a shame that Hong Kong actioners of the day didn't use contemporary settings more often. However, given that when they DID, it often went seriously awry (Chinatown Kid, anyone?) it becomes clear that they simply weren't as comfortable in the "modern" setting as in the familiar period pieces that still get made on a huge scale to this day.
Anyway, lovers of big collars and sideburns will be kept happy here.


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Next month is the month of 'Movember', when real men the world over spend 30 days growing the finest moustaches they can muster. It's to raise money for the prostate cancer charity and to raise awareness of men's health issues. So it's a great reason to entertain some bushy lip fur on your face. As if that in itself isn't reason enough to get a 'tache, Movember sponsor Rockstar Games is offering to immortalize the likeness of whoever grows the most awesome whiskers in next year's Red Dead Redemption. Yes, man gamer, you and your hairy face could appear in what is destined to be one of 2010's biggest games.
For more details, check out Rockstar's Movember event page and get yourself registered.
As you can see in the image below, our own Matt Cundy has been in serious training in the run up to Movember and has crafted this truly intimidating facial decoration. Anyone that can best his fuzzy beauty will win a lifetime of respect from us.
CreeplyTuna - March 25, 2010 8:52 p.m.
crumbdunky - October 28, 2009 6:02 a.m.
imadejoolaff - October 27, 2009 4:04 p.m.
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If you sell wine you know the issues; breakage, shrinkageand waste just to name a few. The biggest dilemma.... spoilage;open a bottle and the clock starts ticking.
Enter TAPDANCE. Our kegs use award-winning technology to eliminate spoilage, shrink labor costs, increase employee productivity, minimize waste and breakage and curtail shrinkage.
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The Bedford County Probation System is a Governmental Agency established by resolution of the Bedford County Board of Commissioners. Effective January 1, 2001, Bedford County Probation System serves as the enforcement arm of the General Sessions Court of Bedford County supervising misdemeanor probationers. Bedford County Probation System currently employees a Director, Administrative Assistant, and four (4) supervising Probation Officers. The Interpreter for the Courts also maintains an office in this location. This office currently supervises more than 1,000 misdemeanor probationers.
Mission Statement:
"It is the Mission of Bedford County Probation System to provide effective supervision to misdemeanor probationers in such a way as to minimize the risk to the public; structure compensation to make victims whole by maximizing restitution; As well as providing opportunities for the probationer to remain or gain meaningful employment, training and treatment for continued success."
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"To involve and empower improvement in individual knowledge and skills, thereby enhancing both society and workplace behaviors. To renew each day the commitment to providing a safe and humane environment of supervision, with opportunities for positive behavioral change"
Value Statement:
The Bedford County Probation System is committed to continuous improvement by working toward a common goal. All employees are encouraged to be flexible, creative, and responsive in meeting the needs of Bedford County and the clients they manage, as well as full accountability to the taxpayers of our community.


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W+K NY Celebrates Arrival of College Football Playoffs for ESPN
W+K New York has been hyping the new College Football Playoff for ESPN since July. Now, with the inaugural edition of the contest impending, W+K New York is launching the conclusion to its "Who's In?" campaign — which launched back in August with "Different Ways In" — with two new spots promoting the College Football Playoff on ESPN: "New Year's Spread" and "Playoff Ride."
In "New Year's Spread" (featured above, in its 60-second version) W+K New York displays some truly impressive game day spreads, including a Rose Bowl stadium made out of hors d'oeuvres and a Sugar Bowl cake. The ad ends with the voiceover, "Six classic bowls, two playoff games: all in 36 hours on ESPN. New Year's will never be the same," followed by the "Who's In?" tagline. "Playoff Ride" takes a different approach, focusing instead on the agony of defeat. To visualize this the spot shows two walls closing in on a series of televisions showing college football games. Gradually, the televisions are crushed, representing teams being eliminated, until only four are left. 30-second versions of both ads will be broadcast in anticipation of the College Football Playoff on ESPN, with the 60-second extended versions living online. Stick around after the jump for "Playoff Ride" and "The Making of New Year's Spread." Read more


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Find a Conversation
|Mon, 10-01-2012 - 10:24pm
My blood test came back fine. I learned that my brain is all intact and working correctly. I didn't find what is causing the eye pain which is getting worse. The doc. is trying a preventative medicine. I have a carotid ultra sound done on Wed. Plus I have to take an aspirin a day. If the meds don't help and nothing shows up on the test I get to go to a super neurologist. I just want to be "normal" again.
I took R to the New Balance shoe store. She has never been fitted for a pair. The store has a new machine-to me-that you stand on and get a reading of what is wrong and needs to be corrected. I found that my arches are starting to sag-or fall. This time I got walking shoes with a neat support. The salesman showed me how to tie my shoes to tighten them around my heel. What a difference! The store also has sandals and dress shoes. And they carry narrow. So I'll be back.
We had a lot of rain today but tomorrow is going to be sunny.
Take care,


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With the score tied at 49-all, North Kingstown's Molly Feid (11 points) sank two free throws with 26.1 seconds left, as the Skippers went on to defeat La Salle, 52-49, in Division I semifinal action of the Credit Unions of R.I. Girls Basketball State Championships, Tuesday at R.I. College.
Taylor Buckley finished with a game-high 19 points for North Kingstown, which advances to the title game for the first time in eight years. The Skippers will play the winner of Bay View-Barrington in the Division I Championship, Saturday at 4 p.m. at the Ryan Center.
On Twitter: @CThorntonProJo


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Could I be pregnant??
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|Sun, 07-29-2012 - 3:35pm
Hi ladies,
I'm basically new here. I was a part of the pregnancy boards back in 2007 when I was pregnant with my son. I came in here today to ask for advice. He're what's up!
My husband and I have been using condoms every time we have sex, we haven't been TTC yet because I have been job hunting just so we can have some more income before having another baby. Well, on Friday the 27th we had been drinking and just kind of "got caught up in the moment" and had unprotected sex. Today, I've been feeling really crummy. My boobs are sore, I have a slight crampy feeling in my lower left abdominal area and back sometimes, some nausea, my throat feels dry and achy. This afternoon I started having clear sticky CM too. My period is due in 2 weeks. So I am wondering what you all think...could I be feeling pregnancy symptoms this early? If you have had a baby before, how early did you feel like something was different within your body? I wasn't really in tune with my body back in 2007, so I can't remember if I could tell early with my son. Any input is welcome!
|Tue, 07-31-2012 - 5:01pm
My breasts are killing me this afternoon, I have a headache and I'm so sleepy I can't stop yawning! Plus I have a headache that just won't go away. Man, what is up!?
|Tue, 07-31-2012 - 12:41pm
Ok, so I'm convinced that how I was feeling Sunday must have been ovulation. I have PCOS, so I don't always know if/when I'm ovulating, and usually it's not too bad anyway...just some cramps and maybe slight breast soreness. So that was the worse it's ever been. Yesterday I was crampy off and on in my lower back and lower abdomen. Today I'm crampy again. I feel slightly nauseaus too. How long can ovulation pains/symptoms last? I think usually after I know I've ovulated I'm ok the next day, this month seems to be really strong. I'm also having a LOT of watery CM since yesterday, I woke up this morning thinking I was either spotting or had peed a little, but it's just really watery CM. What do you ladies gather from my information from Sunday, and todays? Thanks in advance
|Mon, 07-30-2012 - 1:16pm
|Sun, 07-29-2012 - 4:13pm
Most pregnancy symptoms happen after implantation which doesnt happen until around 5 to 10 days past ovulation. So even if say you ovulated Friday when you had unprotected sex you wouldnt be feeling pregnancy symptoms yet because implantation hasnt occured yet.
I am sure that the chance that you are pregnant is slim. And if you are your true signs wont begin showing for a few days.
Good Luck!!


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Fluffy, Diner Style Pancakes (w/pics)
They taste like fluffy white flour pancakes! These oat and coconut flour based flapjacks are gluten-fre, and cheaper and lower in calories than those made with almond meal. This recipe makes a single serving. Great with butter and/or some sugar-free Maple Grove Farms syrup. Enjoy!
As always, more photos and information here, at my blog.
Healthy Low Carb Pancakes
Makes two medium flapjacks. Serves 1.
1.5 tablespoons organic heavy cream OR 2 tablespoons coconut milk
1 large egg
3.5 tablespoons water (use only three if using coconut milk)
1/4 cup sifted oat flour (made from GF oats)
2 tablespoons sifted coconut flour
1/4 teaspoon aluminum-free baking powder
1/4 teaspoon sea salt
1/8 teaspoon pure stevia extract OR 2 tablespoons sugar-free sweetener
Heat a nonstick pan (yes, I use nonstick and refuse to apologize) to medium heat, or until a drop of water sizzles and "dances" around the skillet. You don't have to grease it. Whisk together egg and cream, and add dry ingredients. Whisk very well until there are no longer lumps. Pour or scrape batter on to skillet, and cook until bubbles appear on surface of pancake. Flip and cook other side for about 30 seconds. Serve with butter and sugar-free maple syrup, or a bit of honey, if desired.
~12g net carbs per serving
OMG! that has my tummy rumbling!! those look GOOD!
Yum! looks so nice and fluffy!
-Sometimes in your recipes you say "Stevia" or "Stevia Extract" is there a difference or do you always mean the extract? I just bought some stevia extract from Trader Joes but it tastes awful, I need to pick up the nunaturals brand that you buy.
Those look awesome Lauren!
Lauren..this look SO good but the carb are a little high for me even in Maintenance...:cry::(:annoyed: I just have to try it sometime thou...LOOK :eek::eek: Great GF!
Lauren, Can one make oat flour by blending plain oatmeal?
Hi Christina! :hugs: How many carb do you eat per day? These fit into my 50g carb budget. :)
You're welcome, Divabunny!
I just had a serving of these with my beef and egg scramble. Made them with 1/2 buckwheat flour (in place of half the oat flour), and a splash of vanilla extract. Needed to add another 1/2 tablespoon of water because buckwheat seems to soak it up more. So filling and decadent. Yummo!
Lauren Girlfriend!
Please keep the recipes coming!!!! :hugs: I haven't had real pancakes in so long .... I forgot what they tasted like and looked like.
We need you on a TV show!
I can't wait to make these!
These look great! Too bad I didn't see this before breakfast today! :)
It was the pic that did me in. Was at the store and saw BRM oat flour so I bought it. I am making these for breakfast and will report in tomorrow. I swear, you make me want to buy a 10 megapixal camera and start taking pics of my food! I have to have pics!!
Is a serving size two pancakes? Just wondering if I could eat one for 6 grams. And, if you don't mind; what is the diameter of the round? Thanks muchly!!
Cindy, I hope you like them! I fortunately ran out of oat flour, so I won't be eating them EVERY day. It's tempting, though! :D Invest in a 10 m.p. if you want to start blogging. And some good photo editing software! ;)
Those look fantastic !! Going to try them soon.
OMG.......Be still my heart.
The best. Thank you.
Wow! I need a special binder for all of your recipes.
I love them all. Seriously!
I am going to order more coconut flour and make these!
I made them this morning. I had never used coconut flour so I was excited. Let me start by saying the taste was wonderful and lightly coconut, which I love. I even licked the batter out of the bowl. They had a nice consistency and were surprisingly filling. My only question is to get the size and fluffiness you did, I would at least have to double the recipe. Well, ok, maybe not because when you look at the pic, they are roughly 1/2 the size of the plate. Mine were not as fluffy. Possibly my pan was too hot and if I had cooked them slower, they may have risen more.
Having said all of that, I will make them again. They taste was very good and the nice, healthy ingredients are always welcome. Love the coconut taste. Maybe a little coconut extract in with my pancake syrup. Now onward to make your vanilla "bean" cake with SF vanilla pudding!
Thanks for sharing your experience with them. :)
Yes, the coconut flour is BRM but I love the coconut taste. I did not sift the flours. I did however trip over something in my pantry that i have not used. Oat fiber 500 (I don't know what 500 means). No calories, just fiber in a very light, soft flour. 1/4 cup will add 9 carbs but also 9 grams of fiber and no calories. I got it from Netrition. I am going to remake these for lunch (!) and add 1/4 cup of oat fiber to see if I can get more volume without more calories. I used cream and instead of 3 T of water, I used 1T water and 2T Davinci's plain sweetener. Oh, I have coconut Davinci's. I'll use that for the "lunch" batch. I'll report back.
Oat FIBER 500 has 36 carbs per cup and 36 grams of fiber per cup so it is a wash. They state no calories per cup so it is solid fiber. I did add 1/3 of a cup of oat fiber 500 (Netrition for $3.29 for 1 pound which is a number of cups) and more water (I didn't measure it) till I had what I thought was a batter. I did get 1 more pancake out of the batch but I used too much water as they were "wet". I need to make a thicker batter that you have to kinda push around, not pour on the griddle. I am going to make another batch right now and this time measure the water.
Thanks Cindy I found oat fiber in cabinet the other day, and wondered how I was going to use it, now I know
Ok, here's my advice. LEAVE LAUREN'S RECIPE ALONE!! haha It is perfect as is. I did not have luck with the oat fiber, although it is a good product, just not in this application.
Kim, I made 3 batches today of her pancakes, 2 with the oat fiber and i just couldn't get the oat fiber right. The best ones were the ones that were made as written. But Lauren stated that she tripled the batch for the pics so that was probably my volume problems.
Cindy- I made 1 batch and it came out 2 two smallish panackes. They were fluffy and were wonderful. Probably could have eaten another batch, but, tried to stay in the carb range Lauren posted.
BTW-----LAUREN !!!! You have out done yourself again !!!! Thanks
I tried oat fiber some time back and found it no use, alas--it has nearly no flavor. (And oat bran has about the same net carbs as oats, oddly enough.)
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Nose for conflicts gives CNN series 'Chicagoland' a whiff of authenticity: Mihalopoulos
January 21, 2014 7:57PM
Updated: January 21, 2014 10:05PM
During the eight months that documentary film crews spent in Mayor Rahm Emanuel's office and tailing him around town, many smart alecks of city politics joked behind Emanuel's back that Hollywood super-agent brother Ari Emanuel must have been working behind the scenes.
© 2014 Sun-Times Media, LLC. All rights reserved. This material may not be copied or distributed without permission. For more information about reprints and permissions, visit www.suntimesreprints.com. To order a reprint of this article, click here.


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|How beautiful, how buoyant, and glad is morning.
--L.E. Landon, British Poet and Novelist, 1802-1838
Follow-Up Postings:
- Posted by anneliese_32 6 (My Page) on Wed, Dec 1, 10 at 7:26
|You are the optomist today, I think I crawl back in my bed. As many days like this I had, today is not one of them.
|I started well: cats fed, first cup of coffee, aches and pains minor, stove fired up...so far, so good!
|Anneliese, I confess that after posting the quote, I went back to bed for an hour.
My DH rises extremely early, every day, and although I don't get up when he does, I often feel as if I've been short-changed in the sleep dept. (Just knowing he's awake and about at that hour--four a.m.--is enough to make me tired!) By six, he's had coffee, eaten breakfast, and read the newspaper, so wants to get dressed. When he's done, I'll climb back into bed for 30 minutes or so, usually our cat Maggie comes with me!
- Posted by west_gardener (My Page) on Wed, Dec 1, 10 at 19:26
|I luv the word "buoyant".It seems to describe a happy feeling. Some mornings I'm buoyant and other mornings it takes some time and work to feel buoyant.
- Posted by anneliese_32 6 (My Page) on Thu, Dec 2, 10 at 5:50
|Most days I am an absolute morning person and I can count the days I went back to bed. Yesterday I opened the front door after having been up for 5 minutes to let the cat out and get the paper and was greeted by driving sleet right in my face, even the cat backed in again. I got the paper but my morning ramble went back in with me and waited until 4 hours later. I never made it back to bed.
- Posted by sweet_betsy z7 No AL USA (My Page) on Thu, Dec 2, 10 at 10:12
|Yes, with the exception of cold, grey, winter Mondays, my least favorite morning of the week.
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Displaying 76-100 of 1474 results
Rugged Foaming Station Withstands Many Food Processing Environments
Food processors looking for a stronger, more reliable foaming station for cleaning walls, floors and equipment can now turn to Zep StrongBox, a new foaming station built to survive the most difficult food processing environments.
Category: Equipment
Product Type: Sanitation & hygiene
Connector Improves Safety, Sanitation and Saves Time
BFM fittings are a sanitary, dust-tight and explosion-resistant connector for conveying, processing and packaging equipment.
Category: Equipment
Product Type: Connector
Food Plants Using Auctions More Often to Buy and Sell Assets
Surplus and used equipment from both dealers and auctioneers -- offer benefits to both buyers and sellers in a tight market.
Democracy Triumphs in 2006 Readers' Choice Awards
Readers' votes helped pick the top suppliers in 39 ingredient, equipment and service categories.
Replacement scraper blades match OEM specifications
Terlet USA offers a complete line of replacement scraper blades for a wide range of heat exchanger equipment
Category: Equipment
Product Type: Heat transfer
Industrial Maintenance Job Fairs Can Help You Find Talented People
Deferred maintenance is reaching chronic levels as current equipment ages and sophisticated, new equipment needs more care and custom configuration. One way to find talented people is through industrial maintenance job fairs. Heres how they work and what you should do to maximize your return on ...
2010 Readers' Choice Awards: Suppliers That Hit the Trifecta
Good price, good quality, good service: Here are the suppliers you say deliver it in 38 categories of ingredients, equipment and services.
2009 Readers' Choice Awards: Rock Stars of the Food World
Our readers pick their fave raves in 42 categories of ingredients, equipment and services.
2008 Readers' Choice Awards: The Food Industry's Best Suppliers
Here are the top suppliers in 41 categories of ingredients, equipment and services.
Is Ozone The Next Sanitation Superstar?
As processors gain greater understanding of the efficacy and proper application of ozone for equipment cleaning and direct contact with food, this oxidative molecule's use in food processing will soar.
Trends In Mixing And Blending
As food ingredient trends go, so go trends in equipment.
Mixers Blend Power and Dexterity
Mixing equipment offers added efficiencies and pharma-grade hygiene.
How to Make Planned Shutdowns a Safer Bet
The highest-pressure situation your maintenance department might ever encounter is a planned downtime. A large amount of work is scheduled into a small amount of time but the deadline for resuming production is just around the corner. There can be great gains to be made by increasing reliability ...
Plant Floor Efficiency: There's an App for That?
Key performance indicators and overall equipment effectiveness are coming to the plant floor, the front office and now your smart phone.
Filler Equipment Moves, Not the Product
Hinds-Bock's 6p-04 Filler can be used for tray line and horizontal vacuum former applications.
Category: Equipment
Product Type: Form/fill/seal
Food Processors Looking Beyond the Motors
Equipment manufacturers recommend examining the efficiency of other components.
2007 Readers' Choice Awards: Service Trumps Products
You have identified the food industrys best suppliers of ingredients, equipment and services in our fifth annual Readers Choice Awards.
Troubleshoot Hydraulics the Smart Way
Plant managers, building engineers and project managers have an inherent stake in the productivity and health of their hydraulic equipment. When theres a recurrent or chronic problem, its imperative to have background information or, better yet, a strong suspicion of whats wrong before the ...
White Paper Special Report: Cooking Up Better Ways to Heat
Explore various methods of heat transfer and plant equipment that can improve efficiency and result in cost savings.
FoodProcessing.com Offers E-Mail Address for Submitting New Products
FoodProcessing.com introduces new way to submit new products, equipment, ingredients and case studies.
Perfecting the Plastic Package
The 19th annual DuPont Awards find innovation the world over. The awards honor not just the packaging but also the technology and processes, equipment and converters that create the end-use packages. Nominations are accepted from both packaged goods marketers and from companies directly involved ...
The Pepsi Challenge for packaging projects
At Pepsico Beverages and Foods, the philosophy on procuring packaging equipment revolves around two key concepts: "turnkey" and "replicable."
2005 Worldwide Food Expo Preview
Equipment-heavy Worldwide Food Expo, combining dairy-food-beverage and meat shows, blows into the Windy City Oct. 26-29.
The Importance of OEM Replacement Pump Parts
Managing Editor David Feder discusses the importance of using OEM replacement parts for pumps with Bill Rice, integration manager for SPX Process Equipment Corp.
Equipment Round Up: July 2008 - Motors and Drives
Food Processing showcases a variety of motors and drives.
Displaying 76-100 of 1474 results


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Back Home Frederick County Maryland - Md. - A-Z Directory ("A"= Attorney "C"= Church "R"= Restaurant) Add Your Business
Mistero Resturant
Bar & Italian Grille
Welcome to Mistero Bar & Italian Grille in Frederick, Maryland
MISSION STATEMENT At Mistero we have a very clear and precise mission... To impress our guests by giving them the highest degree of service possible and by providing them with the freshest, finest & good quality food at reasonable prices, in a soothing and comfortable environment. We like to think of our guests as vistiors to our humble kitchen...our home, where we welcome you as we do our family and closest friends. Relax, sit back, and allow the tastes and libations of Italy to take you on a delectable adventure, not so far away from your own home.
Benvenuti...and Enjoy!
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Maryland Website Design, Mobile Website Design, Search Marketing & SEO by Frederick Advertising


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Hawaii MVP More Stories
Updated On: Sep 17 2011 07:20:00 AM HST
Jarrett Arakawa
Eddie Klaneski
Kyle Hirata
Moanalua HS Baseball's Tim Arakawa
UH Football Wide Receiver Darius Bright
BYUH Basketball Star Jet Chang
UH Men's Basketball Coach Gib Arnold
UH 2nd Baseman Kolten Wong
Soccer Standout Mountan Mitchell
Bodyboarding Legend Mike Stewart
Copyright 2012 by The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Hugo Chavez Is Running Venezuela Through Twitter
Venezuelan President Hugo Chavez is using Twitter as a tool to govern his country remotely from Cuba, as he undergoes medical treatments. He has tweeted more than 40 times since Monday, issuing orders for building a new park and approving the funding of a trash collection project.
Read more


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dzejna's GardenWeb Exchange Page
To contact me, or learn more about me, see my member page.
Seeds I have to trade:No current listings.
Seeds I am looking for:
- stinging nettle, coriander, yarrow, thyme
Plants I have to trade:
- hybrid daylilies and iris,
Plants I am looking for:
- stinging nettle, mints, thyme, witch hazel,


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Why Plan Ahead?
Pre-planning not only ensures that your wishes are fulfilled, but it also serves as a thoughtful gesture to your loved ones who will be spared the financial and emotional burden of making funeral arrangements during a time of deep personal loss.
Can I Pre-Plan without Pre-Funding?
Pre-funding is a choice most people make to spare their family any financial pressures. Pre-funding can be accomplished through a variety of options which will be presented to you by our caring staff during your pre-planning meeting.
If pre-funding is not chosen, a record of your vital information and the itemization of your personal instructions and preferences will remain on file at the funeral home to act as a helpful guideline for your family while allowing the cost to be paid at the time of need.
Ready to Get Started?
A personal meeting is recommended and can be held in one of our locations or in the privacy of your home. An appointment can be set up simply by calling 866-235-7683 or by contacting us.
Or, get started online now by completing our Online Pre-Planning Form.


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Atorvastatin 10 mg
Images for reference only. Packaging will vary.
Ask A Pharmacist
Please feel free to ask our pharmacists any questions about Atorvastatin.
90 tabs for $81.30 ($0.90 per tab)
Lipitor from online pharmacy: New Zealand
Take Note: Online pharmacies around the world, including India, Canada and USA are competing for your brand drug business.
Click here to view prices from 6 more packs
100 tabs for $112.23 ($1.12 per tab)
Atorvastatin from online pharmacy: India
Take Note: Online pharmacies around the world, including India, Canada and USA are competing for your generic drug business.
Click here to view prices from 3 more packs
Drugs in other countries are sometimes sold using different trade names which will appear on the packaging. This product is sold in other countries as:
- Aspovar
- Atorlip
- Atrocap
- Lipvas
- Storvas
Save money today when you buy Atorvastatin 10 mg online from The Drug Company. If you have any questions about ordering, call 1-888-254-3038 toll free and speak with a customer service representative. You can also use the Live Chat feature to ensure you find the medication you are looking for. Either way, you can arrange for home delivery of your prescription order, by phone or entirely online. Your doctor will be able to provide you with the prescription you need for Atorvastatin 10 mg.
What Others Are Saying About atorvastatin:
Shawn Hodo on Monday September 1, 2008
I just wanted to show my appreciation for your company and the service you provide. I've been health conscious for most of my life -- holidays are an exception, but hey, you have to live a little. Anyway, I've been taking Lipitor for several years now, and I've recently been buying it from your store. My decision point was price, your drug company seems to offer the best range of prices anywhere on the planet. Thanks!
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I'd been making changes to my diet to help lower my cholesterol, but it didn't seem to do the trick. I guess I'm not the best dieter, so for me, I needed to start taking a prescription to help. I'm not a big fan of pills, but they definitely do the trick, so I'll stick with it. At least I've got The Drug Company, so I don't have to pay as much as I would locally. You've made this pill easier to swallow.
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I was talking with a friend who told me that there were two ways to save money on my lipitor medication: to buy online and to buy a generic for Lipitor. It turns out that the Drug Company does both, and does it very well. I found generic Atorvastatin for a great price, and now I'm keeping my cholesterol and my pocketbook in check.


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Buncich seeks Lake Dem chairmanship
By Carrie Napoleon Post-Tribune correspondent May 20, 2014 5:34PM
John Buncich
Article Extras
Updated: June 24, 2014 6:29AM
CROWN POINT — The race for the chairmanship of the Lake County Democratic Party is shaping up to be a battle between the old guard and the new, as Sheriff John Buncich on Tuesday announced that he will seek to replace Hammond Mayor Thomas McDermott Jr.
"I have been asked by numerous public officials, party officials and precinct committeemen and women to run for chairman so that our Lake County Democratic Party has continued leadership," Buncich said.
Buncich, who's also running for re-election as sheriff, is the second candidate to declare his candidacy for the position.
County Commissioner Michael Repay, D-Hammond, a relative newcomer serving his first term on the board of commissioners, indicated Friday that he wanted to head the county party — emailing the county's elected officials of his intent shortly after McDermott announced his resignation. The caucus to elect the new chairman is scheduled for June 28.
Speculation on other possible candidates has centered on Gary Mayor Karen Freeman-Wilson, Lake County Clerk Michael Brown and union official Randy Palmateer.
Buncich described McDermott's leadership of the party as outstanding and said he wanted to "continue that strong leadership by maintaining the participation of all cities and towns and organized labor in our decision making."
He said Lake County, a Democratic stronghold, has been neglected by the Republican-dominated state government, and it's time for the region to receive its fair share of state resources.
"I'll work to improve conditions for every community in Lake County," Buncich said.


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Mon, Dec 12, 2011
The only thing apparently standing in the way of a long-term
funding bill for the FAA is a 2010 National Mediation Board rule
which changed how votes are counted in airline and other union
The bill passed by the Republican-controlled House this spring
contained language to overturn the NMB rule, which makes it easier
for labor unions to win representation elections at airlines. The
rule was not overturned by the Democratically-controlled Senate
version, and the leadership of the relevant committees have been
trying to get to a conference report that can pass both chambers
ever since.
Democrats are pointing to recent union elections in which
airline workers have decided against union representation even
under the new rules as proof that the system is working as it is.
But an aide for Senate Majority Leader Harry Reid told
Politico that "at the moment, there is no agreement."
Other differences between the two versions ... such as overall
funding levels, the Essential Air Services Program, and rules for
shipping certain batteries ... have reportedly all be resolved. The
labor issue remains as the only apparent roadblock to the bills'
passage. Kay Bailey Hutchinson, the ranking Republican on the
Senate Commerce Committee, told Politico that she thinks
"once the NMB is settled, everything will trigger. I just hope it's
right now."
The FAA has been without a long-term funding measure since the
last one expired in 2007. It has been operating under a string of
continuing resolutions since that time ... and a total of 22 CR's
have been passed to keep the agency's doors open. The current
funding mechanism expires January 31st, 2012.
Airborne 12.19.14: Falcon 8X Unveiled, Sporty's 172LITE, Bizarre CA AvGas Lawsuit Settled
Aero-TV: Redbird's Roger Sharp -- Pushing The Aero-Educational Envelope
Airborne 12.17.14: Evergreen Woes, Foolish Pilot Tricks, No 757 Replacement -- Yet
See All
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Facts about maintenance projects
Software maintenance in software engineering is the modification of a software product after delivery to correct faults, to improve performance or other attributes.
On a high level software maintenance involves number of processes, activities and practices that are unique to maintainers, for example:
- Transition: a controlled and coordinated sequence of activities during which a system is transferred progressively from the developer to the maintainer;
- Service Level Agreements (SLAs) and specialized (domain-specific) maintenance contracts negotiated by maintainers;
- Modification Request and Problem Report Help Desk: a problem-handling process used by maintainers to prioritize, documents and route the requests they receive;
- Modification Request acceptance/rejection: modification request work over a certain size/effort/complexity may be rejected by maintainers and rerouted to a developer.
Kanban – A Brief Introduction:
The need to maintain a high rate of improvements led Toyota to devise the kanban system. Kanban became an effective tool to support the running of the production system as a whole.
Kanban also spelled kamban and literally meaning "signboard" or "billboard", is a concept related to lean and just-in-time (JIT) production. According to Taiichi Ohno, the man credited with developing Just-in-time, kanban is one means through which JIT is achieved.
Kanban is a scheduling system that tells you what to produce, when to produce it, and how much to produce.
The 5 Core Properties of Kanban
In his book, Kanban - Successful Evolutionary Change for your Technology Business, David Anderson identified 5 core properties that had been observed to be present in each successful implementation of the Kanban Method.
- Visualize the workflow
Visualizing the flow of work and making it visible is core to building an understanding how work works. Without understanding the workflow making the right changes is harder. A common way to visualize the workflow is to use a card wall with cards and columns. The columns on the card wall representing the different states or steps in the workflow and the cards the feature/story/task/result of the workflow.
- Limit WIP
Limiting work-in-progress implies that a pull system is implemented on parts or all of the workflow. The pull system will act as one of the main stimuli for continuous, incremental and evolutionary changes to your system. The critical elements are that work-in-progress at each state in the workflow is limited and that new work is "pulled" into the new information discovery activity when there is available capacity within the local WIP limit.
- Manage Flow
The flow of work through each state in the workflow should be monitored, measured and reported. By actively managing the flow the continuous, incremental and evolutionary changes to the system can be evaluated to have positive or negative effects on the system.
- Make Process Policies Explicit
Until the mechanism of a process is made explicit it is often hard or impossible to hold a discussion about improving it. Without an explicit understanding of how things work and how work is actually done.
- Improve collaboratively (using models & the scientific method)
The Kanban Method suggests that a scientific approach is used to implement continuous, incremental and evolutionary changes. The method does not prescribe a specific scientific method to use.
Kanban process for Maintenance of IT projects
As you can see from the above picture Kanban helps in streamlining releases for Maintenance projects. As discussed earlier Kanban is work flow process through which work items move through various stages. There are several tools which help to create workflow suited for a particular project. These tools also help in keeping a limit of number of workitems in a particular stage of workflow.
Following are the list of few free Kanban tools:
- Simple-Kanban (http://www.simple-kanban.com/)
- KanbanPad (http://www.kanbanpad.com/)
- TRICHORD (http://trichord.change-vision.com/en/index.html)
A Typical Maintenance Project Routine:
- Bugs are raised in the production environment.
- They are prioritised and fixed based on their priority.
- Along with bugs change requests are raised. They need to be fixed based on prioritised along with the bugs.
- Sprint would be planned based on a group of bugs and CRs depending on resources available.
- If there are no bugs or change requests, improvements could be done to system(Ofcourse trying not to introduce new bugs).
Obviously we never know when, what and how of bugs. A typical cycle would be, fix priority bugs and get the system up and running.There would be several cycles of raise->analyse->design->resolve->deploy, through out maintenance phase of software, for bugs as well as change requests.
Factors that are best taken care of using Kanban Principles to execute maintenance of a project is where
- Micro sized team gathered to focus on looking after a proudct
- Frequest Changes or Abrupt Incidents that needs to be handled on priority
- Multiple workpackges coming up every now and then to a team
- Work where you want control, less of interruptions and more of just delivery
- No depenedency on releases. Configure either a typical schedule or choose a time when you need a release. Which tasks are in completed state can be released unlike a defined iteration or a sprint
Kanban fits very well for such scenerios, where you pick up workitem based on priority, and define workflow cycle for completion of workitems. When Kanban process is implemented, things like continuous integration and continuous delivery can be considered. It needs to be in line with the deployment processes followed by team/client.
Related Resources:
- Agile Management Tools
- Top 14 Kanban Tools In An Agile World
- Agile Tips - Kanban and Support teams (Video)