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Lonely Planet named Grand Rapids and the Lake Michigan Gold Coast the #1 place to visit in 2014! ...more
Grab your friends, sisters, mother or daughter and escape for a girls-only weekend in Grand Rapids! ...more
Experience Grand Rapids where guys can be guys. Enjoy beer and the great outdoors! ...more
Sign-up for the Experience Grand Rapids newsletter, The Travel Link.
Chock-full of information to help you plan your trip... more
Although we don't have snow on the ground yet, New Year's Eve is just around the corner. Whether you want to dress up and celebrate in style, go casual and toast 2015 with a craft beer, or you're look...more
Are you a member of an organization or association?
If so, we can help you bring your next regional or national meeting to Grand Rapids by assisting you and your organization in making that happen. See for yourself how easy it is to "Bring it to Grand Rapids" with the help Experience Grand Rapids:
Do you belong to an organization or association that holds regional or national meetings? Do you coordinate or participate in sports tournaments? We'd like to work with you to bring your next event to Grand Rapids.
You'll boost the local economy. Raise the profile of the city. And earn the gratitude of colleagues who'll have a great time in Grand Rapids. You may even be honored as a Hometown Champ!
To find out more or to help us, contact Nancy Ruppert at (616) 233-3549 by email at nruppert


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Please feel free to contact us if you should have any questions, concerns, comments or suggestions. We have setup an online Support Center to handle all incoming sales and customer service inquiries. There you can search our knowledgebase or submit a support ticket. All support tickets are responded to within a 12-hour period within the business week (Monday-Friday, 10AM-5PM Eastern Time). The only reasons we may not respond within this timeframe are:
If you submitted a support ticket in which you don't hear from us within the given 24-hour period (barring that it is a business day), there may be a chance that reason #3 happened. In this case, please call us or re-submit another support ticket.
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subset: commoncrawl


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Breastcancer >> FAQ's About Breast Cancer >> Can A Breast Cyst Ever Turn Into Cancer?
Can A Breast Cyst Ever Turn Into Cancer?
If you have a breast cyst, it is not cancerous. Cysts are benign. You can tell a difference between a lump that might be cancerous and a cyst. A lump does not move around when you palpate it with your fingers, and cysts do. Cysts are very smooth sacs filled with fluid; you can move a cyst around with your fingers; they do not become cancerous. Breast cysts are common in women from their 30s to their 50s. Breast cysts come from the milk glands. The area where the milk glands are will fill up with fluid and form a fluid filled pocket. A cyst feels like a little firm ball under the skin.
Though, cysts don't become cancerous, they should be watched by your doctor. If you should feel other lumps in your breast that feel like the cyst, it is best not to ignore it and assume that it is just another cyst. Cysts don't normally go away by themselves; your doctor can insert a needle through the breast, into the cyst and aspirate it. Once the cyst is aspirated, it is gone. A doctor may use an ultrasound to help locate cysts that need to be aspirated. If you watch on the ultrasound monitor, you can see the cyst disappear when it is aspirated with a needle.
Why cysts form in the breast isn't quite understood, but it is believed that there is a connection between your hormones and the formation of cysts in the breasts. If you have one breast cyst, you will probably have more in your lifetime. Women who menstruate and women who take estrogen replacement therapy are more likely to develop breast cysts. Cysts can be so small that you can't even feel them; breast cysts can be walnut sized or pin head sized.
To decrease the risk of developing breast cysts, you can ask your doctor for advice. Birth control pills and post menopausal hormone replacement medications might actually promote the growth of breast cysts. Some ways to decrease your risk of developing a breast cyst are to lower the fat and carbohydrates in the diet, lowering the meat, and increasing the fish and soy products. It is also advised to increase the fruits and vegetables in your diet; it is good to add healthy fats to the diet, such as extra virgin olive oil and flax seed oil, as well. Some of the best fruits to eat are blueberries, raspberries, and strawberries. The best kinds of vegetables to eat are broccoli, Brussels sprouts, and cauliflower. The antioxidants in these fruits and vegetables are good cancer fighting ingredients. Every woman and man should keep these kinds of fruits and vegetables in their daily diet.
Besides breast cysts, there is another growth you might feel in your breast, called a fibroadenoma. Just as with breast cysts, fibroadenomas are benign breast lumps, or tumors; they aren't cancerous and they won't turn into cancer later on. These breast lumps are more prevalent win young women, during their reproductive years. Adenomas feel rather rubbery to the touch and you can move them around a bit with your fingers, just like you can a cyst.
If you have a breast lump, your doctor may be quite positive that what you have is a fibroadenoma; however, to be on the safe side, the doctor will most likely take a needle biopsy. However, if you have a breast cyst, your doctor will not likely take a needle biopsy, because cysts are not cancerous. However, the doctor most likely will do a needle aspiration of the cyst to remove it. Always go to your doctor when you feel a lump in your breast. Do not become complacent about your breast health; don't assume that all is well with your breast. It is always better to make sure your breasts are healthy.


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This is a first – typically we write for genderpanic, then cross post to our tumblr. However, I wrote a response to submission at Queersecrets that I wanted to share. It is a letter in response to this secret:
My letter:
"I've never understood the perception that being trans could be a 'fad'. Wearing skinny jeans is a fad. Gourmet cupcake shops are a fad. Reasserting one's personal and social identity as that of a different gender is not a fad – it is a life altering choice.
Being trans has a lot of costs, both literally and figuratively. Embarking on a gender change involves (for many) permanently altering not only one's body but also the way one will be perceived in society for the rest of your life. Many trans people also end up spending quite a bit of personal money, time and other resources in order to achieve a physique and social status that match their choice of gender.
Even if a person's way of asserting their trans identity doesn't involved the literal costs associated with hormones or surgery, there are still risks involved in terms of possible opportunity cost (discrimination in housing or the workforce) or possible relationship loss (rejection by family or friends). Trans and genderqueer people are more likely to be targets of violent acts, in addition to possible small acts of daily harassment. I can't see anyone being interested in these costs or risks just because of a 'fad'.
Some people have a more difficult time than others in coming to their trans identity, not because they are weaker in any way, but because life may have stacked more personal, social and financial obstacles in their path. This is not fair, and I don't understand why things have to be so hard for some people. :P However, this shouldn't invalidate the "trans-ness" of others who have experienced less personal turmoil coming to their decision.
A fad is a silly whim that comes and goes. Even if one's gender identity changes (and I fully believe in the idea of gender fluidity) that doesn't mean one's previous personal perception as trans was based on a 'fad'. Everyone has a different perception and experience of gender, and what make the queer community so great is that we're ok with that. At least, I hope we are. Thinking of some people's identities as 'just a fad' because they're young or not 'masculine' or 'feminine' enough (or any other arbitrary reason) is a way of saying their gender isn't real. If the queer community starts separating trans people into categories of those who are 'real' and those who aren't, how are we any better than those who think that gender, sex, and sexuality only come in binary forms, that of 'real' men and 'real' women?
If YOU decide in your heart and mind that you are trans, then YOU ARE TRANS. No one can take that away from you. Whoever wrote this secret, if that's really how you feel, then go forth and blossom into whatever sexy gender you were meant to be."


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Public Hearing on 30 TAC Chapter 116Calendar
The commission will hold a public hearing on this proposal in Austin on March 18, 2014, at 10:00 a.m. in Building E, Room 201S, at the commission's central office located at 12100 Park 35 Circle.
|March 18, 2014
|10:00 a.m.
|Building E, Room 201S, at the commission's central office located at 12100 Park 35 Circle
|Contact Name
|Michael Wilhoit
|Contact Phone
|Add event to calendar
The proposed rulemaking would revise the Flexible Permit Program (FPP) rules by deleting portions of rule language adopted in 2010 that are no longer necessary for SIP approval. The rule language proposed for deletion primarily relates to monitoring, recordkeeping, reporting, and applicability of federal major New Source Review (NSR) requirements. Select portions of the 2010 amendments which EPA has identified as necessary for SIP approval would remain. Once submitted to EPA, this rulemaking is expected to result in satisfying the condition for the approval of the FPP as a Texas minor NSR permitting program.


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Tuesday, April 5, 2011
Tea Time Tuesday: Lavender Tea
You'll notice that the Meditation Monday post was actually posted just shortly before I put today's Tea Time Tuesday together. That's because Meditation Monday became Migraine Monday for me. I woke up insanely early yesterday and prepared to go to work and was, instead, blindsided by one of the most viscious migraines I have experienced....ever. This one made me actually ill.....and I fell twice due to the insane amount of diziness I was thrown. I was one unhappy witch. So in light of that fact.....I decided to post about the benefits of lavender tea today. Lavender is one of the herbs that people refer to most for stress relief. It's actually come up quite a bit in my personal conversations lately so I'm going with it. Lavender tea may help with the following issues: May help ease insomnia. May help calm nervousness and ease anxiety May help alleviate stress May help soothe an upset stomach May help treat colic May help to ease depressive and migraine headaches May help to ease symptoms of respitory issues such as: asthma, colds, coughs, bronchitis, etc. (When applied topically) May help to reduce fevers (induced sweating) Also useful as a mouthwash to help with halitosis **All information was found here. You can read the full article as well as find several other articles on teas**
2 comments:
- Rachel said...
I love lavender; I just wish I had better luck growing it where I live. I completely empathize with the migraine. Glad you are feeling better.
- April 6, 2011 at 7:40 AM
- Penny said...
I am so sorry you were so ill :(. I love lavender and all it's many splendors. Stay well!
- April 6, 2011 at 8:55 AM
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Since Jan. 1 2013, we have brought you over 1, 200 livelines on Buffalo's Early News, and a survey of who they were offers a snapshot of the year in review.
|Hear more :
The WBEN
Liveline Derby 2013
Here's our annual Top Ten
#9 (tie) -- NYS Regents Chancellor Emeritus Bob Bennett, CBS News Reporter CBS's Steve Futterman & Financial Guy Glenn Wiggle. (with 10 appearances each). While both Wiggle and Futterman weighed in on a range of topics, Bennett was on air to discuss education in general, and either the common core learning standards or the dysfunction of the Buffalo School system
#6(tie) - Political commentator Carl Calabrese, Cong. Brian Higgins & Steve Manson, WNY Hockey magazine. (Each on air 11 times) In a year of change, fan frustration and even more change at the Buffalo Sabres, Manson often helped us sort it all out. And as Congress struggled with the debt ceiling, plans to repeal Obamacare, and political rancor, Democrat Higgins made himself available more than any other local elected official. Calabrese, a Republican, offered a frequent counterbalance.
#5- CBS's Sabina Castelfranco in Rome (12 times) in a year when the resignation of Pope Benedict the XVI was followed by the election of Pope Francis.
#3- Buffalo School Board member and political operative Carl Paladino & Prof. Bob Thompson, of Syracuse Unviersity's Blier Center for the Study of TV & Pop Culture (13 time)
While Thompson has been written of nationally for his versatile ability to discuss a range of issue, Paladino's outspokenness on the state's gun control issue, and his push for reform at the Buffalo School Board drove him toward the top.
#2- SUNY Buffalo State's Prof. Bruce Bryski. In a year when Washington dominated the headlines, Bryski provided able analysis on 14 different occasions.
#1- Attorney Paul Cambria. A repeat first place finisher on our annual list, Paul was with us more than any other contributor, commenting on a range of court cases, including Ariel Castro's kidnapping of several women in Cleveland, the murder trial of Anthony Taglianetti in Chautauqua County, and various other issues
While many others appeared on our air only once this past year, there were several who fell just short of the top ten list above.
They are Cong. Chris Collins, Canisius Prof. Kevin Hardwick & AP Sports Reporter John Wawrow, each on 9 times in 2013
Meteorologist Bob Hamilton was on the liveline 8 times in 2013, more than any other of the national Weather Service's forecasters to come on with little notice and explain the latest weather changes. Taken as a group, the various meteorologists of the National Weather Service were on air 40 times this past year.
Seven appearances: SCOPE's Steven Alstadt, WNY Health Care Assoc Pres. John Bartimole, Iraq Vet and political commentator David Bellavia, Commentator Michael Caputo, Financial Guy Mike Lomas, Buffalo Teachers Federation President Phil Rumore, and reporter Greg Saber in Cleveland, most often on the Ariel Castro kidnapping case
6 appearances: Erie County Health Commissioner Dr. Gale Burstein, Kirk Apfel, John Hitchcock and Dave Thomas all of the National Weather Service,
5 appearances: Consumer Electronics guru Jim Barry, former District Attorney Frank Clark, Film Commissioner Tim Clark, our own Dave Debo, CBS's Military Analyst Mike Lyons, Golf Pro Jeff Mietus
Sabres Analyst Andrew Peters, financial advisor Karl Riner, and SCOPE's anti gun control activist Harold "Budd Schroeder
4 appearances: CBS's Howard Arenstein (various DC Topics) & Vicky Barker (Royal Birth) , Drew Cerza (Clarence Schools) The WBEE Morning Team, Erie Co. Sheriff's Sgt. Daniel Dytchwoskyj, Retail analyst Burt Flickinger, Sabres spokesman Mike Gilbert, Canadian commentator Peter Gross, Niagara U. Prof. Ed Hutton
NYS Ed. Commissioner John King, CBS's Peter King & Jim Krasula, NYS School Bds assoc exec Dir Tim Kremer, Ken Lovett of the NY Daily News, Steve McMartin, Medaille Homeland Security Program,
Msgr. Martin Moleski (Changing Popes), Boston reporter Drew Mullholland on the Tsarnaev Brothers and the Marathon bombings, Kirk Apfel, National Weather Service, Tom Parsons, BestFares magazine, NYS Thruway's Tom Pericak, Gun instructor Miguel Rivera , WBEN's Cinema Bob Stilson, Erie Co. STOP DWI Coord. John Sullivan, former NYS Atty. Gen. Dennis Vacco & Albany reporter Jimmy Vielkind
3 Appearances CNET's Bridget Carey. St. Bona. Pres. Sister Margaret Carney (Pope), employment expert John Challenger, Politico's Kevin Cirilli, Assy. David DiPietro, NFIB's Mike Durant, CBS Pollster Sara Dutton
Buffalo Zoo President Donna Fernandes, ConsumerWorld.org's Edgar Dworski, Msgr. Bill Gallagher (more Poep analysis), Kathy Grannis, National Retail Fed., Siena Pollster Steve Greenberg, Realtor George Hamberger, WGR's Paul Hamilton, Erie Co. Sheriff Tim Howard WBEN's Chris Johnson, Dr. Elad Levy MD
CBS Military Analyst Jeff McCausland, CBS's Larry Miller, Emergency Services Comm. Dan Neaverth Jr., Weather Channel expert Tom Niziol, Psychologist Dr. John Northman, the Weather Service's Tom Paone & Jeff Wood, National Wx Service, Supt Don Ogilvie of BOCES, James Sampson, Buffalo School Bd., WGR's
Howard Simon, Former Buffalo Bill Steve Tasker, TEA NY Activist Rus Thompson, and Atty. Jim Tresmond (gun laws)
2 appearances: George Arthur, CBS's Barry Bagnato, Atty. Steve Cellino, WBEN's Tom Bauerle & Sandy Beach, The Bisons' Brad Bisbing, Sabres Pres. Ted Black, Atty. Steve Boyd, Quinnipiac Pollster Peter Brown , Entercom's Dave Cohen in New Orleans, commentator Alan Colmes, WIVB's Anthony Congi, former journalism dean Lee Coppolla, Assy. Jane Corwin, Developer Mark Croce, CBS's Lee Frank (Denver), activist
Kevin Gaughan, CBS's Jeff Gilbert (Detroit), Politico's Katie Glueck (DC) Sen. Mark Grisanti, Politico's Jennifer Haberkorn, Kissing Bridge's Mark Halter, US Atty. Bill Hochul, Native American columnist and commentator John Kane, WGR's Brian Koziol, Dr. Kumar Shicha MD, Chau.Co. EMS Coord. Julius Leone, terrorism analyst
Michael Liwicki, Star 102.5 's Rob Lucas. Amherst councilman Mark Manna, Williamsville School Supt. Scott Martzloff, former Buffalo mayor Anthony Masiello, Nora McGuire of Ind. Health, Tony Ansuini &
Bill Hibbert, National Weather Service , OP PD Chief Mark Pacholec, BBB's Peggy Penders, parent advocate
Sam Radford, NYS Sen. Michael Ranzenhofer, Mary Roberts, MartinHouse Rest. Corp., Mayoral Candidate
Sergio Rodriguez, YWCA's Kathleen Romanowski, Mark Rosenkar, Former NTSB Chair, Assy. Sean Ryan
Richard Seyfang, Barbara Seals Nevegold, Buffalo School Bd., CBS's August Skamenca, G Scott Thomas, Business First, Clarence parent Lisa Thrun, Elections Comm. Dennis Ward, WBEN's Tim Wenger & Erie Co. Dem Party Chair Jeremy Zellner


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Monday, March 5, 2012
Taking Toddlers to Disney World: My Magic Kingdom Strategy
8 comments:
- Amy said...
Thanks for the post. Just starting to do a bit of googling on strategy. I've got a business trip at the end of April 2012 and we're contemplating bringing our 20 month old who is HUGE mickey fan to DW for a one day adventure. Not even sure if that's possible to do one day there (logistically and economically). I would love to see Universal, but that would likely need a second day. This is helpful and if we go, we'll surely try your tricks.
- March 7, 2012 at 3:21 PM
- anne said...
Nice strategy. Gotta follow this for my Magic Kingdom and Avatar theme park adventure. Disney World Resorts
- May 26, 2012 at 12:20 PM
- Pamela said...
So glad I found your blog...for this post AND for the future :)
Question: Should we bring a backpack baby carrier for an 18 month old? I hear you can't bring strollers through the line, so how do you keep the baby in place? And can you wear the baby on any of the rides???
- January 13, 2013 at 12:36 PM
- Cam said...
Hi Pamela,
A backpack carrier definitely could work, but I think they'd make you take your little one down for almost all of the rides (they might let it go on the River Boat). We did the stroller thing and then took turns carrying the two year old through the lines since she's not great at walking and holding hands yet.
- January 13, 2013 at 2:42 PM
It was great to found your trip with toddlers ! this is our first trip to Disney with our three-year-old-son.
thank you
- March 22, 2013 at 9:57 PM
- ED said...
Hi! Thanks so much for this post. We live in Texas and we are considering going to Magic Kingdom at the end of this year. My daughter will be 4 years old and my son 2 and 1/2... my question for you is, do you think it will be worth taking my kids at this age, or should i wait till next year when they are 5 and 3 1/2?
- June 25, 2013 at 12:53 AM
- ED said...
First of all, thanks so much for your post. We live in Texas and we are considering taking our kids to Magic Kingdom at the end of this year - my daughter will be 4 and my son will be 2 and 1/2. My question to you is, do you think they are in a good age to make their first visit to the park or am i better of waiting until next year when they are a year older? you live in Florida and it makes sense for you to start taking your kids when they are pretty little and many times after that as they get old, but we live in TX and i am wondering if it is a good idea to make the trip right now... thanks so much in advance!
- June 25, 2013 at 12:59 AM
- Tara Leurs said...
I really appreciate these tips. I have a 4 and 2 year old and I am totally going to use your field guide when we go to Disney World in a few weeks.
On a side note, this post got me poking around at some of your other blog posts. While I am not Catholic, I am a Christian and I do respect the value system of anyone who will stand firm on their Christian faith and convictions. I look forward to reading more of your posts. :)
- August 28, 2013 at 5:22 PM


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|SHAWNEE-Children's Summer Reading Registration Starts Today
Event Type: Family Program
Age Group(s): Children, Preschool Age, Elementary School Age
Date: 6/4/2013
Start Time: All Day
Starting today, drop in at the library and sign-up for the summer reading program. Get your reading log and stickers, bookmark, Sonic book bag and start on your summer reading. You may register anytime the library is open from Tuesday, June 4 till Friday, July 12.Library: Shawnee Driving Directions


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Sought Destruction of Small Arms, SAMs
By Harold Hutchison
Could the Ukraine have been less vulnerable to Vladimir Putin's bullying? Those questions are now emerging as Russia continues to consolidate its hold and Putin s now threatening to use force.
In a 2005 press release from the office of Senator Richard Lugar, who was at the time the chairman of the Senate Foreign Relations Committee, Barack Obama, then a Senator, was in Donetsk, pressing for the immediate destruction of 400,000 small arms and 1,000 man-portable surface-to-air missiles, while another 1.1 million small arms were slated for destruction over the following 12 years.
"Vast stocks of conventional munitions and military supplies have accumulated in Ukraine. Some of this stockpile dates from World War I and II, yet most dates from Cold War buildup and the stocks left behind by Soviet withdrawals from East Germany, the Czech Republic, Hungry and Poland," Obama said during that visit. "We need to eliminate these stockpiles for the safety of the Ukrainian people and people around world, by keeping them out of conflicts around the world."
Putin's threats come as he has ratcheted up criticism of the removal of Viktor Yanukovych from office, calling the action an "unconstitutional overthrow and seizure of power" and that he reserves the right to use military force. Russian forces recently carried out significant military drills as the crisis ramped up.
Video is now surfacing of Russian troops firing apparent warning shots at unarmed Ukrainian military personnel. One such video was posted on Youtube earlier today:


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Dáil Éireann - Volume 494 - 08 October, 1998
Written Answers. - Hospital Consultants.
Mrs. B. Moynihan-Cronin Mrs. B. Moynihan-Cronin
67. Mrs. B. Moynihan-Cronin asked the Minister for Health and Children the contracts currently offered to consultants in the public health service, including details of pay scales, working hours and conditions in each case; the sanctions, if any, which exist for non-compliance with contracts; and if he will make a statement on the matter. [18900/98]
Minister for Health and Children (Mr. Cowen) Brian Cowen
Minister for Health and Children (Mr. Cowen): The current contract on offer to hospital consultants is effective from 1 January 1998 and was agreed following lengthy negotiations with the medical organisations. Under the terms of the contract, hospital consultants sign an individual contract with hospitals or health boards and agree how the commitment is to be discharged, having regard to the nature of the service to be provided to the public hospital system. Hospital consultants are engaged to provide at least 11 three hour [1587] sessions to the public hospital system each week and are also required to be on-call outside normal working hours to deal with emergencies as appropriate. Consultants are paid a basic salary together with additional payments for being on-call and also for being called out to deal with emergency cases. The contract includes a grievance procedure in the event of non-compliance by either party with the terms. In addition, the employer can also invoke the disciplinary procedure where necessary.
Under the terms of the existing contract, consultants are enabled to engage in the treatment of both private and public patients. Private patients may be treated in public hospitals or in private consulting rooms. The contract offered takes into account the consultants commitment to the public hospital system and is remunerated accordingly as follows: hospital consultants who devote all their time to the public hospital system and do not accept private fees — £83,979; hospital consultants who devote their time to the public hospital system but accept fees from private patients — between £72,319 and £80,171; and hospital consultants who treat patients in the public hospital system but also see patients in private consulting rooms — between £64,576 and £71,556. If a consultant is rostered to be on-call a flat rate of £1,887 per annum is also paid. In addition if the on-call rota is 1:3, 1:2 or 1:1 a consultant is paid £1,091 per annum, £2,726 per annum, £3,272 per annum respectively. When a consultant is rostered on-call and is called out to treat a patient the payment per call-out is:
Dáil Éireann 494 Written Answers. Hospital Consultants.


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Old Lodge
Truro, Cornwall+ Add to favourites
This section of the page features an image gallery, so if you're using a screen reader you may wish to jump to the main content.
Old Lodge is the original lodge at the entrance to the old drive to Trelissick House. It was built in around 1825 in a delightful neo-Greek style, with its miniature grand columns reflecting the giant ones on the front of the main house, both were the work of the same architect. Its private, secluded garden and sheltered position in a wooded glade make this a perfect place to relax in, with miles of woodland walks available from the doorstep and the creeks and shores of the River Fal all within easy exploring distance.
Explore this area of Outstanding Natural Beauty without impacting on its delicate natural environment. Park up the car and do all your travelling by river. Use the hop-on hop-off ferries to visit Falmouth, Truro and all points between. Visit www.falriver.co.uk for details of timetables, the Fal Mussel Card, discounts in the local towns, etc.
The cottage's layout
- Ground floor
- sitting room with open fire, kitchen/dining room, two bedrooms (1 twin, 1 small single), bathroom with shower over bath.
Visitor notes
Heating: Rointe digital electric heating system.
Garden: Shrub enclosed garden.
Parking: There is parking available for two vehicles outside the cottage.
Offers: For any 3 night booking starting on a Thursday or a 2 night starting on a Friday, guests can benefit from a late departure on Sunday of 6pm, at no extra charge.
Free entry to Trelissick and Glendurgan Gardens and Trerice House on production of booking details.
There are many events on at Trelissick Gardens throughout the season. These include dramatical productions. Please see the Trelissick Garden website for the link to the events page, www.nationaltrust.org.uk/main/w-trelissickgarden.
Limited reception for mobile telephones.
Catering: Homemade meals can be ready on your arrival at an extra charge.
Logs/Charcoal: Unlimited supply of NT seasoned logs available at £5 per night or £20 per week.
BBQ available on request. BBQ NT charcoal available at £5 per bag.
Local Suppliers: Canoe Cornwall, www.canoecornwall.org.uk offer good value and good quality. They provide archery, bushcraft and canoeing sessions on Fal and Helford. Ideal if a family wanted a bespoke half day whilst on holiday in the area.
Cottage details
- Sleeps
- 3
- Bedrooms
- 2
- Let starts
- Tuesday
- Min stay
- 2
- Dogs allowed
- Yes, 2
- Cottage ref
- 011074
- Acorn rating What's this?
- 3
- Dogs welcome
- Open fire / stove
- Pub nearby
- Coast nearby
- Railway nearby
- Single storey
- Quirky
- Garden appeal
- Cot
- Television
- Washing machine
- Microwave
- Radio
- Accessible for ambulant disabled people
- If you would like a copy of the access statement for this cottage please call the booking office on 0344 335 1287
Things to see and do nearby
- South West England
The South West region is probably England's most well-known holiday hotspot, being home to some of the most famous seaside resorts. Pretty villages and harbours in Cornwall, many with sweeping sandy beaches, such as St Ives, Polzeath and Port Isaac to name but a few, give way to sophisticated seaside resorts in Devon and Dorset which include Bournemouth, Torquay and Ilfracombe. The history of this region is unrivalled; Wiltshire's spectacular downland and the stone circles at Avebury and Stonehenge, through Hardy's Dorset, dramatic Dartmoor and gentler Exmoor, to the mining landscapes of Cornwall and West Devon, which are now recognised as being of international significance, having been awarded World Heritage Site status in 2006. The Trust protects 370 miles of the coastline in Devon and Cornwall and, wherever you are in the two far western counties, you're never more than 25 miles from the sea. As well as this peninsula, the Trust also cares for much of the countryside in Gloucestershire, Somerset, Wiltshire and Dorset and a wide array of fascinating properties to visit and explore. Not surprisingly, perhaps, this area is also home to the widest selection of National Trust holiday cottages.
- West Cornwall
The far west of Cornwall has a unique atmosphere. The most southerly point in Britain, the Lizard, with its turbulent seas, treacherous reefs and towering cliffs, has an unusual quality which sets it apart from the rest of Cornwall. Yet, with its unique flora, tiny fishing villages and fascinating caves and coves, this quiet corner is ideal for the visitor who appreciates untamed natural beauty and many dramatic views. Land?s End Peninsula, also known as West Penwith, has equally magnificent cliffs and turbulent seas, but is very different in character to the Lizard. Here, granite moorland meets the sea: an ancient haunting landscape of small, rocky fields, isolated farms and hamlets and an extraordinary wealth of archaelogical remains. This tiny corner abounds in places to visit and the Trust manages or owns many of these including St Michael's Mount and the nearby Trengwainton Gardens, Levant Mine at St Just, the ancient house of Godolphin and Lizard Point. Aside from the wealth of National Trust properties other attractions include the famous seaside town of St. Ives, beloved of artists over the years and now the home of the Tate Gallery, the underground tour of Geevor Mine, St Just, Penzance, with its helicopter and boat links to Isles of Scilly, RSPB site at Marazion, the pretty harbour at Mousehole, Penlee Gallery in Newlyn - the list is endless! For the more energetic, outdoor activities abound with wonderful sandy beaches, watersports, walking, horse-ridnig, fishing, golf and cycling.
Cottage location
- Key
- Current cottage
- Holiday cottage
National Trust
place to visit
- Cluster of pins Shows number of grouped pins. Zoom in to see individual pins
- foot ferry to Truro
- Falmouth and St Mawes
- car ferry to Roseland Peninsula
- Fishing
- horse riding
- walking
- water sports.
National Trust places to visit
- Trelissick Garden
- Tranquil varied garden in fabulous position, with a superb collection of tender and exotic plants
- Glendurgan Garden
- Superb subtropical garden, with special interest for families
- East Pool Mine
- Impressive Cornish beam engines and industrial heritage discovery centre
- Trerice
- Elizabethan manor house with fine interiors and delightful garden
- Penrose Estate: Gunwalloe and Loe Pool
- Wooded country around Cornwall's largest natural lake and dramatic coastal scenery
- Godolphin
- Ancient and atmospheric house and garden set within an historic estate
Visitor comments
Comments from past visitors
Margaret Bates
- May 2014
- Bedfordshire
Wondrful location
Wonderful location at Trellisick with magnificent park and gardens.
Mrs Julia Ball
- January 2014
- West Sussex
Old Lodge was well prepared and welcoming
Peter Hall
- November 2013
- England
Will book again!
The cottage was excellent - we will book again which says it all
William Shufflebotham
- February 2013
- Shrewsbury
Very comfortable stay
We were very pleased with the cottage at Old Lodge, Trelissick. It fully met our expectations, and was very consistent in character and standard with all previous NT cottages we have stayed at. We were very comfortable during our stay.
Paul and Catherine Harborne
A beautiful week away in a gorgeous cottage
A beautiful week away in a gorgeous cottage! Would highly recommend. This cottage is extremely well equipped and great for anybody with a dog (although garden is not very secure for wandering dogs!).
Peter Dicks
Lovely cottage in a lovely location
Lovely cottage in a lovely location. Great for dog owners with many good walks down to the creek. Pity about the NT Rental price. Would love to visit again but with the price of fuel etc and these prices it makes it a very expensive holiday for two
Thorpe Family
We first came to Trelissick in the 1960's.
We first came to Trelissick in the 1960's. We stayed at Bosanko by the King Harry Ferry. The rent for the week was 12 and a half guineas. We still love it just as much and keep finding new experiences in the area.
Stayed at Old Lodge recently?
We welcome your views on Old Lodge and these can be provided via our online survey.
What it will cost
The detail
Prices include:
- VAT at the current rate
- Linen, heating and electricity (except where shown in the cottage details)
(not included in the price table above)
- A non-refundable £10 charge is not included, and will be added to the total price of your holiday to cover the cost of accidental breakages
- Unfortunately we cannot accept website bookings more than 15 months in advance. Please call 0344 335 1287 or email firstname.lastname@example.com to enquire about future cottage bookings and reservations.
- As part of the annual pricing review of all its cottages the National Trust reserves the right to move individual cottages up or down the price bands and to alter date breaks. We also reserve the right to charge supplements for certain cottages for specific dates covering special events, e.g. Rosetta Cottages on the Isle of Wight during Cowes week. We will notify you of any special event supplements at the time of booking.


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As some of you may know (and most do not, I guess), I'm finishing up the last semester of my MFA in Creative Writing.
Yes, while the majority of it is starshine and rainbows, making up stories and hacking down fellow writers with big words and overly explained suggestions, sometimes it actually requires some work.
I'm kinda at that point right now: I am within the last 5k words of my 50k required count for the manuscript of stories I'm putting together, and I've got to focus in on that.
As such, I might not post as regularly for the next…oh…let's say week or so. I think you guys will survive just fine-but I didn't want you to think I was just slacking off (if it's ever a question, assume I am).
But don't count me out, either. There are often contributors to this blog and I might find a few minutes to step away from the next great American Short Story collection to write about grown men calling out "he's coming on your back hard."
Until then.


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floored: a yoga, dance and martial arts studio
| Yoga Classes in St. Louis Missouri
|floored: a yoga, dance and martial arts studio Website
|Yoga Style: Beginner and Intermediate
3190 South Grand Blvd.
St. Louis, Missouri 63118
|Contact:John Buckner or Paul Polewaczyk
|Send Message
Our studio is located on South Grand Boulevard, in South City St. Louis. We specialize in yoga for beginners and intermediates. Our warm and inviting space has something to offer for everyone.
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COLUMBUS--Neal Powless scored at 1:04 of overtime to give the Columbus Landsharks a 12-11 win over the Vancouver Ravens at Nationwide Arena Friday night. The win was the Landsharks fourth in the last five games.
Gewas Schindler completed a hat trick at 12:19 of the fourth quarter to give Columbus the equalizer and force the overtime.
The game-winner capped a four-goal Landsharks comeback started by Spencer Martin on a power play at 4:37. Kasey Beirnes made it 11-10 42 seconds later to set the stage for Schindler's equalizer.
The Landsharks got off to a quick start, taking a 1-0 lead on Kyle Arbuckle's goal 1:09 after the opening faceoff, but that turned out to be the only goal of the first quarter.
Schindler made the score 2-0 less than a minute into the second stanza, but the tide soon turned Vancouver's way. Chris Gill converted a power play at 2:08, sparking a four-goal run completed by Craig Stevenson (3:21), Peter Morgan (5:53) and Chris Prat (6:23). Arbuckle and Gill both picked up their second goals before halftime, and Schindler beat netminder Scott Wylie 43 seconds before the buzzer.
Both teams scored four times in the third period. Vancouver padded its 9-8 lead with a power play goal by Prat at :30 of the final stanza, and Gill's shorthanded score at 3:33. Beirnes matched Schindler's hat trick for the Landsharks, and added an assist. Arbuckle set up four goals, in addition to the two he scored.
Gill finished with three goals for Vancouver, while Darren Reisig and Prat each scored twice.
Winning goalie Phil Wetherup finished with 37 saves, as did Wylie.
Tag(s): Home News Archive


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December 21, 2014
OKLAHOMA CITY (AP) - Videos shot from the dashboards of Oklahoma Highway Patrol cruisers or cameras worn by troopers would be subject to the state's Open Records Act under a bill that is heading to the governor's desk.
The House voted 76-6 on Tuesday to accept Senate amendments to the bill by Tulsa Republican Rep. Ken Walker and sent it to the governor to sign or veto.
The bill eliminates a current exemption to the state's Open Records Act that allows the Oklahoma Highway Patrol to keep its recordings secret.
The measure also includes exceptions to allow law enforcement to keep from public view portions of recordings that showed nudity, minors, fatalities, or officer conduct that is subject of a current investigation, until such an investigation is completed.
(Copyright 2014 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


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Irene E. Lorbiecki, 54, N11880 Helgeson Road, Iola, died Thursday, Sept. 14, 2000, at Froedert Hospital in Wauwatosa.
Services will be at 11 a.m. Tuesday at St. Adalbert Catholic Church in Rosholt, with the Rev. Donald Walczak officiating. Burial will be in the parish cemetery.
Visitation will be from 4 to 8 p.m. Monday at the Shuda Funeral Chapel and from 10 a.m. Tuesday at the church until the services. There will be a general rosary at 7 p.m. Monday.
Mrs. Lorbiecki was born March 16, 1946, in Milwaukee, a daughter of the late Felix and Grace (Burant) Kozelek. She graduated from Notre Dame High School in Milwaukee.
She was married to Marion Lorbiecki on June 11, 1966, at St. Adalbert Catholic Church in Rosholt.
After their marriage, they settled in the Rosholt area.
She managed the Rosholt IGA until retiring due to illness in 1992.
Survivors include her husband; three sons, Steven (Kay), Mason, Craig (Melanie), Rosholt, and Todd (Lisa), Green Bay; four brothers, Al (Lucille) Kozelek, Milwaukee, Dave (Carole) Kozelek, Custer, Bob (Jean) Kozelek, Waterford, and Joe (Lori) Kozelek, South Milwaukee; four sisters, Dorothy Grohall, Milwaukee, May Ann (Myron) Omernik, Polonia, Lori (Michael) Kedrowicz, Waterford, and Diane (Gerald) Suchowski, South Milwaukee; and one grandchild.


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Posted on Sep 6th, 2012 by Kelly Conaboy 4 Comments Tweet
Imma let you finish, but snuggie kid recreates some of the best dance moves in this commercial for MTV's dumb Video Music Awards OF ALL TIME! Hahaha. Ahhhahaa. But for real this kid is the best.
Tags: MTV, Snuggie Kid, VMAs
You Might Also Like
The Real World Is Dead, Long Live The Real World: Ex-Plosion
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The 2013 MTV Video Music Awards
Here Are Some Afternoon Links!
I feel like Kanye VMA jokes this year should all relate to the fact that he also interrupted Kris Humphries' marriage to Kim Kardashian to bone her. That Kanye, always interrupting!
Oh my gosh, snuggie kid! Great job! Dancetastic!
I LOVE THIS KID. Also, he got some really upscale snuggies for that second clip but only for that second clip.
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Effective Meetings v184.108.40.206 FINAL
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Lewis Hamilton reckons Mercedes could be in with a shout in Monaco after showing "good" pace in practice.
Hamilton's team-mate Nico Rosberg topped the timesheets in both Thursday's sessions, quickest on the soft tyres and again later in the day on the supersofts.
The afternoon's session also saw Hamilton come to the fore, finishing second 0.318 seconds down his Mercedes team-mate.
Mercedes' long distance pace later in the day also wasn't too lacking with Hamilton covering a total of 50 laps to Rosberg's 45.
It was a good way for the team to start their Monaco GP weekend.
The 28-year-old told Sky Sports News: "Some of the others are looking pretty quick, but we have good pace ourselves."
But while Merc's qualifying pace was top of the list, Hamilton concedes they still have to work on race-pace.
"We have been trying to improve our long run pace.
"I had a fairly decent long run so we'll have to wait and see. I had a bit of graining but otherwise it didn't look bad.
"I've got a bit of work to do this evening, then I can chill tomorrow and hit it hard on Saturday.
"We obviously have good pace and Nico is very quick this weekend, so it is looking good."
Related Links
Thursday Clean Sweep For Rosberg
Thursday's Pics: 1 Dresses Up For Monaco


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"Time Out for Time In" - A New Wellness Series for the World Pulse Community - Free and Available Online
Welcome to the First Episode of "Time Out for Time In" - a new, free, online wellness series for the World Pulse community and beyond. Last year, I was involved in World Pulse's Voices of our Future Program as a mentor, and I had the opportunity to meet a lot of powerful, wonderful women from around the world.
I noticed that a lot of these women were in some type of caregiver or leader role, and they seemed to have little time to rest and/or restore themselves. Dedicated to a life of activism, these women were hard-working, passionate, and very busy individuals. And unfortunately, I also noticed that a lot of them tended to put themselves last, not making time for exercise or "down time" so that they could restore and renew their bodies, minds, and spirits. This observation made me sad and concerned.
If we are going to be successful activists and leaders of any kind, we need to start taking better care of ourselves first. It is my hope with the "Time Out for Time In" web video series, women like you will find the time and the support they need to start integrating wellness practices more regularly into their daily routine. Let me explain.
Each web video episode of the "Time Out for Time In" Series is kept short, about ten minutes, and can be viewed right at someone's desk from your computer. The episodes explore different wellness techniques you can use to help keep you healthy like breathing exercises, light stretching, and more. You can join right along in the exercises as I do them on the screen. Our first episode is called "The Energy Boosting Series." It is a particularly good episode to use for helping you on those days when you're feeling extra tired and need some support in boosting your energy and/or mood. Anyone can practice this short routine and experience benefits. It doesn't matter what shape you are in or how inexperienced you may be with these techniques. These techniques are beginner-friendly.
So, come on and give it a try. Simply click on the link below, and join along. There will be a new episode coming each month. Please share with your friends and revisit it again yourself every time you need a boost. Here's to our health!
WEB EPISODE 1: ENERGY BOOSTING SERIES, CLICK HERE: http://blip.tv/file/4237973
Be Well, Be True, Be You,
Hey there! Amy! Welcome to
Hey there! Amy! Welcome to PulseWire!
Its so exciting having you with us, I am sure you will have a fun time with your new online friends. I know that you will find this to be a positive experience and I encourage you to take advantage of the numerous resources and features available through our vibrant online community.
Welcome again to our global community and I look forward to hearing more from you here on PulseWire!
Welcome to Pulse Wire! I'm sure you'll find all kinds of common interests on here, as well as many issues to discuss, share and comment on!
I am glad yet another has joined our growing community. Feel free to be yourself, and share your experiences!
See you around.
Hi Amy,
You look cute, welcome to PulseWire community. I am blessed to have you as my mentor
You have a lot to share and learn here. This is the group of serious and passionate women that are battle ready to bring about postive changes in alleviating the suffering of women in their world.
Once again, welcome.
Busayo Obisakin
Women inspiration Development center
Ile-Ife, Nigeria
Vision for the Future
What a beautiful and touching vision for the future, one we all hope happens and work on together. It is a great picture, so warm and friendly!
I look forward to your posts,
I look forward to hearing your thoughts here on PulseWire! I'm also a 30-something woman interested in yoga and wellness. I would love to make a career out of supporting people in the pursuit of wellness and maybe one day open a women's holistic health center. I'm figuring out my path, so I'm curious about yours. How did you prepare to be a wellness counselor and life coach?


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Customer Hospitalized After Eating Wendy's Burger Topped With Half-Smoked Blunt
Wendy's eyes always did seem a little glazed.
Skip to content, or skip to search.
Skip to content, or skip to search.
Wendy's eyes always did seem a little glazed.
You can't unsee it.
Salmonella and rat hairs and bugs, oh yuck!
"Obviously, when you're throwing up blood, it's time to go to the ER."
Two weeks after a fire struck a Dietz and Watson factory, the nearby town is still suffering the gag-inducing aftereffects.
Maybe it's good?
Toast 'em if you got 'em.
If you ate anything from the Westside Market on Broadway, you'll want to read this.
When you resort to deep-frying gummy worms, it's time to find a new cooking method.
Make your sweetie sweat.
Wait, is that Legolas with the crossbow? Doesn't that zombie look like the old lady from 'Drag Me to Hell'?
There's always one crazy one in the bunch.


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By Sport
- Selected:
- All Sports
- Selected:
By Section
By Columnist
By Insider
By Player
By Team
- Selected:
Pittsburgh Steelers
- All Teams
- Selected:
34 results for "ravens steelers"
NFL - Power at the core of franchising issueAndrew Brandt
With the deadline to sign franchise players looming, teams' control over elite players becomes magnified, writes Andrew Brandt.Story | Conversation | July 09, 2012
NFL - Restricted free agency on verge of extinctionAndrew Brandt
Restricted free agency is alive -- in theory -- but the end is near, Andrew Brandt writes.Story | Conversation | April 17, 2012
Five things to know about 'NFL Blitz'Jon Robinson
Adrian Peterson bursts through two tacklers as time expires and starts to high-step around the 20 when, out of nowhere, Ray Lewis grabs him by the jersey and, with one bicep-popping flex, picks up "Purple Jesus" Undertaker-style and spikes him into t...Blog | Conversation | October 19, 2011
NFL - ESPN The Magazine - Player X: Discussing my relationship wi...Player X
Player X writes about the life of an NFL player relating to his fans.Story | Conversation | January 26, 2010
Sports Guy: Bill Simmons' picks for championship weekendBill Simmons
Bill can't explain his 0-4 effort in Round 2, but he can explain why he's big in Pakistan and how Eli Manning is like the "Karate Kid." And, of course, he offers his kiss of death to two of the NFL's final four.Story | January 16, 2009
NFL draft as inexact as breaking down tenths of secondsGregg Easterbrook
TMQ weighs in with the final word on the 2008 NFL draft ... and just a few other topics.Story | Conversation | April 28, 2008
Mocking the mockery of the mock draftsGregg Easterbrook
Now that the dust has settled from the NFL season, Tuesday Morning Quarterback is back to mock the draft.Story | Conversation | April 21, 2008
Belichick's cheating could lead to dark days for NFLGregg Easterbrook
The seriousness of Bill Belichick's unethical behavior could lead to a decline in popularity of the NFL.Story | Conversation | September 17, 2007
TMQ Nation fires backGregg Easterbrook
Every week, you get a double dose of Tuesday Morning Quarterback: On Wednesdays, you'll read the best TMQ reader responses of the week.Story | Conversation | September 12, 2007
Why the NBA simply doesn't rateGregg Easterbrook
With a few weeks before the NFL starts, Gregg Easterbrook releases his plans to fix the NBA, Final Four and "Spider-Man.Story | Conversation | August 17, 2007
TMQ's 2007 mocking of mock draftsGregg Easterbrook
Gregg Easterbrook's Tuesday Morning Quarterback returns, with the mock draft to end all mock drafts and a Mr. Irrelevant prediction.Story | Conversation | April 23, 2007
Unconventional Super Bowl wisdomGregg Easterbrook
Most people think the Colts will throw the ball deep, while the Bears will feature the run. But TMQ says they've got it all wrong.Story | Conversation | January 29, 2007
Enough talk about parity, pleaseGregg Easterbrook
TMQ is tired of people complaining about parity ruining the NFL. Just look at how good some of these playoff games have been!Story | Conversation | January 22, 2007
TMQ Nation fires backGregg Easterbrook
Every week, you get a double dose of Tuesday Morning Quarterback: On Wednesdays, you'll read the best TMQ reader responses of the week.Story | Conversation | January 03, 2007
Happy holidays, Billy King!Bill Simmons
Before he makes his NFL picks, Bill Simmons has a few last-minute gift ideas and some thoughts on Allen Iverson.Story | Conversation | December 21, 2006
Dear Bill: Enjoy J.D. DrewBill Simmons
Welcome back to another edition of The Mailbag, where you write and Bill Simmons makes fun of your comments.Story | Conversation | December 15, 2006


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Donations needed for tag sale to benefit fireworks show
TORRINGTON -- The city hopes to take advantage of spring cleaning this year, and raise money for fireworks at the same time.
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Transfer Credit for Current Students
Currently enrolled University of Delaware students who want to take courses at another post-secondary institution and transfer the credits to UD must have the courses approved prior to registration at the other school.
Only the students themselves may pursue the Transfer Credit Evaluation process - third-parties, parents, etc. may not pursue evaluation of coursework.
There is a $75 processing fee per term for each institution from which courses were taken. Courses taken at one institution in 2 consecutive summer terms in the same summer only require one $75 fee. Students' accounts will be billed after the approved transfer credits are posted to their records.
After completing the coursework at the other institution, the UD Registrar's Office-Transfer Credit must receive an official copy of the transcript in order to post the credits to the student's UD record.
Prior to enrolling in coursework at an approved institution*, follow
Steps 1 - 6.
*US institutions must be regionally accredited. College level coursework completed at degree-granting colleges/universities with other accreditations may be eligible for transfer credit. For verification of institutions outside the US and other accreditation questions, contact the Registrar's Office-Transfer Credit at email@example.com.
STEP 1: Complete and sign the Transfer Credit Evaluation Form.
STEP 2: Go to the Transfer Matrix (http://www.udel.edu/transfercredit) to see if the desired courses have previously been approved to transfer by UD faculty. If the courses are listed in the Transfer Matrix, proceed to STEP 4. If the college where the student would like to take courses is not listed or if the courses the student would like to take are not listed, proceed to STEP 3.
STEP 3: For courses not listed in the Transfer Matrix, email the departmental transfer contact for a review of course descriptions. The departmental contact completes the "University of Delaware equivalents" section of the form or emails the student with the course equivalent information. A copy of the email should be attached to the Transfer Credit Evaluation form.
STEP 4: Meet with the student's academic advisor to determine the applicability of the courses to the degree program. Will the courses count toward satisfying degree requirements or as elective credit?
STEP 5: On the form, obtain the signature of the assistant dean of the student's college. If the departmental contact emailed equivalent course information to the student, include a copy of the email with the Transfer Credit Evaluation form. The assistant dean's office should also verify the accreditation of the institution. The final determination of acceptable accreditation lies with the UD Registrar's Office. Students studying outside the US (even if registered through a US institution) should see the Institute for Global Studies before delivering the form to the Registrar's Office.
STEP 6: Return the signed form to the Registrar's Office at 210 S. College Ave.
NOTE: If the student is receiving federal student aid and intends to use these funds in the academic term(s) for which this form applies, please make an appointment with the Student Financial Services.
STEP 7: Upon completion of the external course, request that a sealed, official transcript be sent directly from the external institution to:
Registrar's Office-Transfer Credit
210 S. College Avenue
Newark, DE 19716
ATTN: Kathy Graham
If your external institution offers an electronic transcript option, please send a password protected, official transcript directly from the external institution to firstname.lastname@example.com.
STEP 8: Two weeks after requesting the official transcript be sent to UD, check UDSIS to see if the credits have been posted. If not posted, verify UD has received the official transcript by contacting us at firstname.lastname@example.com.


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I love Oregon it is for sure
the best place in the world to live :)
foggy morning
By: defordphotoincSubscribe Channel: Weather & Scenery Location: Oregon
1 Comment
I love Oregon it is for sure
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says ... on Thursday, Oct 27 at 6:36 PM
beautiful, soft!


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Skip Top Navigation Skip to Content
December 2014
Amtrak Cascades operates more than 3,500 trains each year between Portland Ore. and Vancouver B.C. The service is popular in thenorthern segment between Seattle and Vancouver B.C., carrying 234,000 passengers in 2012. WSDOT and BNSF are taking action to reduce these service disruptions including:
Why is WSDOT
working to increase the reliability of Washington's rail corridor?
Washington state recently received $16.1 million in federal funding to identify, design and construct slope stabilization needs along tracks between Vancouver, WA and the Canadian border. The work will be primarily focused between Everett and Seattle as a result of preliminary geotechnical work and repeated landslides. Immediately following a landslide, BNSF Railway imposes an automatic 48-hour moratorium on passenger rail service to ensure that the area where a landslide occurred is stable before sending passenger trains through.
The End Result
The project will reduce train disruptions due to landslides and increase reliable on-time performance for Amtrak Cascades trains traveling between Vancouver, WA and the Canadian border.
Project Benefits
What is the project timeline?
Preliminary engineering and design work began in late 2012 evaluating slide potential between Seattle and Vancouver, B.C. The team narrowed the focus to a 10 mile stretch between North Seattle and Everett. Project construction in two locations began in August 2013.
Financial Information
WSDOT received federal high speed rail funds from the 2009 Recovery and Reinvestment Act, administered by the Federal Railroad Administration (FRA).Project Budget: $16.1 million
How can I get more information?
WSDOT Rail Division PO Box 47407 Olympia, WA 98504-7407 360-705-7900 E-mail: email@example.com
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...and that's OK.
LITS's very own Beth Johnson lost a very beautiful cherry tree to the crazy storm we had just before Halloween. She didn't want to see such nice wood go to waste so, knowing I had a milling attachment for my giant chainsaw (who doesn't), she graciously invited me over to help mill it up. I took a few pictures, because I have a hard time explaining to people exactly what I'm talking about when I tell them about my little hobby.
The first cut with the chainsaw mill is performed by running it over two parallel tracks fastened to the log. The bar of the chainsaw is fastened to the milling attachment on either end, as you can see in the picture below.
The mill runs over the plane made by the first cut for subsequent cuts. There are wedges driven into the cut behind the saw to keep the saw from binding. The slab in this picture is about 5 1/2 inches thick.
I'll mill the rest on a big band saw. The kerf of the bandsaw blade is much thinner than a chainsaw, so less wood is wasted. I won't cut these down too much more though until I know what I want to use them for. I can always cut it later, but I can't uncut it. In the meantime, I'll paint the ends with polyurethane. Wood contracts as it cures. If the end grain is left unprotected, it will dry faster than the interior wood, and the differential contraction will cause the wood to check.
If you're like my wife, you are perhaps wondering what I plan to do with all the wood I'm collecting this way. That's a good question; maybe I'll post an answer here some day. The thickest pieces here will take a couple of years to dry properly, so I have some time to think about it.


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Roster Countdown 10: Jared Sullinger
With the most exciting moments of the offseason behind us, Celtics Town is counting down the Celtics' roster from 16 to one. We'll offer speculation on the role each player has to play, and where they'll be in the rotation as we look towards the upcoming season. If you missed the last column in this series you can check it out here.
Jared Sullinger is our pick for the rookie most likely to have a significant impact on the Celtics this year, earning him the tenth spot in our Roster Countdown. Much like Glen Davis in his rookie season, Sullinger finds himself behind a more athletic big-man in the rotation (for Davis it was Leon Powe, for Sullinger it's Wilcox) who's made of glass, so
if when Wilcox goes down Sullinger will likely be granted some very big opportunities. Until that happens he'll shore up the back-end of the big-man rotation with his rebounding and scoring.
The Celtics were dead last in rebounding last year in the NBA with a miserable 38.8 rebounds per game. This is the area where Sullinger will have the opportunity to make the most impact, as he averaged 9.2 RPG his last year in college thanks to his meticulous attention to positioning and shot tendencies. However, Sullinger's cerebral approach lends itself best to the offensive glass (offensive rebounds accounted for a third of his boards last year), which isn't close to being the Celtics' forte. In the past Doc's has sacrificed offensive rebounds in favor of getting back to defend, so Sullinger's rebounds will likely take a dip unless Doc plans on making some changes in light of the recent infusion of youth. Still, on a team where the third best rebounder last year was Paul Pierce, Sullinger figures to make a pretty significant impact on the glass.
How much Sullinger will be able to contribute on offense remains a bit of a mystery. In college he was a very good scorer (17.5 PPG on 52% shooting), doing the majority of his damage in the post, but in the NBA he's not going to be able to throw his weight around to make up for his lack of size or athleticism. While I'm confident Sullinger will eventually become acclimated enough to the NBA game to make a significant contribution down low, in the meantime he'll have to embrace other parts of his offensive game to make up the difference. Fortunately Sullinger has a solid jumper, is surprisingly efficient finishing off cuts (1.426 PPP), and is very good at drawing contact (he averaged 6.2 FTA a game in college, 5.1 FTA in summer league, Paul Pierce led the Celtics with 5.6 this year and no one else was really close). He showed the ability to make adjustments to his playstyle when needed during summer league, and I'm sure he'll continue to do so in the NBA.
My gut feeling on Sullinger is that his competitiveness will be at the root of his success. It doesn't matter if he's not the biggest, strongest, or fastest; he's always found a way to win. That's why the Glen Davis comparison's felt silly to me, Davis was never as hungry as Sullinger is (in the competitive sense, I'm sure Glen Davis is eating spaghetti and pancakes at this very moment). Sure they have somewhat similar style of play, but this summer Sullinger has already shown a commitment to getting into better shape (something Davis never really did), and if he takes a few lessons from David West and Kevin Love there's no reason he can't be a good player for many years in this league, even if he is a bit earthbound. With his smarts and competitive drive, I'm confident that as he adapts to the NBA game he'll be able to make a significant contribution to the team both this year and going forward.
You can follow Jordan on Twitter, @OffensiveG.
4 Responses to "Roster Countdown 10: Jared Sullinger"
Good article & everything but how is Chris Wilcox made out of glass? Also an injury won't be the reason he gets playing time, he's already the primary backup PF. Wilcox/Collins/Melo are backing up KG. If a PF or C goes down Wilcox can play both PF/C. If Wilcox goes down either Sully gets more PT or Collins/Melo get PT.
Like or Dislike: 1 0
I really like Sullinger and hope he gets some quality playing time. I love his rebounding and the fact that he can draw fouls. He has a great attitude and will play with a chip on his shoulder. We all know Doc is about defense so if he gets that down then I'm sure we'll see him on the floor.
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they should bring in a true center to coach Sullinger, ideally Cowens. Sullinger has a nose for the paint. That should be encouraged.
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That's a pretty fair assessment especially considering the players that are presumably ahead of him. I certainly see him making an impact for the Celtics. he may be a lock for All Rookie First Team at best.
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text:
TabsTabs v2
if any of you got the original posting of the Badge, I made some corrections with sound exactly like the record. at the end of the first line the original, the music reads 6-5-4 2h3-2h3, and it should be 6-5-3 2h3-2h3. The ??????????? section when the riff goes to a palm-muted A should go e|------------------- b|------------------- g|------------------- D|---2-0------------- A|-------3-2~~------- ( the ~~ stuff is slight vibrato) E|-------------3p2--- (flat tuning) Also I don't know how to write it exactly, but at the end of the song, when Phil Anselmo screams "riot" the riff previously written is almost right, but the first sequence of 0-0-0-0 on the E-string is longer than the rest, an extra pick or two. Hope this is useful to someone Pulling and punching the rest of duration, no one can piss on this ***DETERMINATION***
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Win $10 in the Anime Wallpapers.Com August 2013 Wallpaper Contest or Origami Sticky Notes!
|Original / Romaji Lyrics
|English Translation
shonbori no mune ni potto nagerareta hidamari ne
hitori aruiteta sora miageta toki
haru ga soko ni kiteta misetekureta
With a blush, are thrown towards my downcast chest, just like the sunshine
Looking up at the sky while walking alone,
I realise that spring has come and shown itself to me here
maichiru hanabira ne
suki ni natte ii no? soretomo
tamerau kokoro ga BURE-KI kakeru kedo
kurushikutte iki ga tomari soudesu
are just like the falling flower petals
Is it ok to love you? Or..
I try to stop my hesitating heart, but
The anguish threatens to stop my breathing
sonna hibi osanai hi no watashi
Those were the days, the me of my childhood days
sarakedase nakute
zutto mekakushishita mama ikiteta
Nor confess;
And have always gotten by, averting my eyes
sasou hanafubuki
suki ni natte shimau
nee ii deshou
tomadou kokoro mo BURE-KI ni naranai
itoshikute toki ga tomaru yo
are just like the tempting flower storm.
I am going to fall in love
Hey, its ok, right?
I can't stop this perplexed heart anymore
Time seems to stop in these dear moments
kawaru no kana
will anything change?
If only..
tsutsumareteru futari
soredemo futsuu ni ashita ga kuru
suki dakedo ii no
suki dakara ii no ne
shiawase de iki ga tomari soudesu
have surrounded the two of us.
Even then, tomorrow will arrive normally.
Is it alright even if I love you?
Its alright because I love you right?
My breath seems to stop from sheer bliss.
Transliterated by guuchan
Translated by helspectre
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text:
Wednesday, November 25, 2009
The Thaw (2009)
Fear 3/5
Gore 4/5
Entertainment 5/5
Creepiness 3/5
At the hillside top of a remote arctic location a researcher (startlingly played in a 'holy shit, he's still alive?' fashion by Val Kilmer) and his crew, tranquilize a polar bear in an attempt to learn more about the affects of changing global climates and animal dietary habits. After scaling down the side of an embankment towards the snoozing bear, they find he was munching on a partially frozen carcass of a woolly mammoth. Along with his team, they attempt to exhume the rest of the body and its not long before they wish they hadn't.
Back in the states, a trio of students are chosen to join the ecological researcher and his crew. Along with the researcher's estranged daughter, the small group of tree hugging kids embark on a trip out to the research station. As they are taken by helicopter, each one argues about global warming and the difficult task of changing people's habits. The daughter claims that its hard to change and that ultimately, the work that they are interested in and that with which consumes her father's life, will ultimately prove to be pointless. This sense of hopelessness is one that is pervasive throughout the film.
The kids are diverted to the home of the researcher instead of making it out to the camp and are instructed not to show up. Unbeknownst to them, the researcher is watching and taking notes at the area where the carcass has now been sectioned off. The members of his crew are succumbing to some sort of sickness and we see that something is living and making its way ouf of the partially preserved carcass.
At the house, the kids come across the polar bear which was brought back and placed in the researcher's laboratory. Upon inspection, the guide which brought the kids to the locale is bitten by something and its not long before the contents of the polar bear start to seep out. Prehistoric parasites make their way into a couple of the kids and they wake up to open sores, pissing blood, and bleeding groin areas.
As each member of the group start to fall victim to the parasites, the researcher and father makes his way back home, having fended off his affected crew and taking a gunshot by one of them in the process. After his daughter discovers one of his recorded research tapes about the excavation site, we learn that her father has something far more sinister up his sleeve. And by film's end, we are left with a feeling that man is on the precipice of extinction from something they never knew about or remotely contemplated.
In my humble opinion, The Thaw is the best arctic related horror film since Carpenter's The Thing. Along with evoking some of the same feelings of isolation, the story is wholly original and completely terrifying. The idea of succumbing to something else not related to rising global climates or the loss of resources is really unique and definitely not outside the realm of possibility (BTW, you aren't beaten down with any sort of underlying message). Not too mention the gore scenes really got to me. One sure fire way of doing so is sticking needles or tweezers into open sores and that happened a few times. But by far and away the gnarliest scene occurred when the guide instructed two of the kids to lop off his arm before the parasites could spread. As one of them held down his outstretched arm, the other took a large kitchen knife and struck down on the infected half. But when the first attempt doesn't go through all the way, the sound of taking out the knife thats lodged into bone and flesh is extremely unnerving. Ick!
Cortez The Killer
4 comments:
- Matt-suzaka said...
Wow...the best winter horror since The Thing?! High praise and I'm definitely gonna have to check out The Thaw after reading your review. Great review.
- November 25, 2009 at 10:28 PM
- the jaded viewer said...
It makes you scared shitless if we don't recycle, bugs will attack us.
We better recycle.
- November 26, 2009 at 10:33 AM
- Planet of Terror said...
No joke, this movie brings the goods. And yes, we better recycle and drive hybrids and eat diarrhea inducing 'green' food products....
- November 28, 2009 at 11:09 AM
- Al Bruno III said...
I saw this film on the shelves but wasn't sure if I should take a chance on it. Thank you for your review, now I will try it out.
- November 30, 2009 at 6:48 PM
Subscribe to: Post Comments (Atom)


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Definitions for COVEkoʊv
This page provides all possible meanings and translations of the word COVE
Random House Webster's College Dictionary
covekoʊv(n.; v.)coved, cov•ing.
(n.)a small indentation or recess in the shoreline of a sea, lake, or river.
Category: Geography (terms)
a sheltered nook.
a hollow or recess in a mountain; cavern.
a narrow pass or sheltered area between woods or hills.
a concave architectural surface or molding, esp. one linking a ceiling and a wall.
Category: Architecture
(v.i.)to make or become a cove.
Origin of cove:
bef. 900; ME; OE cofa cave, den, closet, c. ON kofi hut, Gk gýpē cave
Brit. Slang. a person; fellow.
Category: British
Origin of cove:
1560–70; said to be < Romany kova creature
Princeton's WordNet
a small inlet
small or narrow cave in the side of a cliff or mountain
Webster Dictionary
a retired nook; especially, a small, sheltered inlet, creek, or bay; a recess in the shore
a strip of prairie extending into woodland; also, a recess in the side of a mountain
a concave molding
a member, whose section is a concave curve, used especially with regard to an inner roof or ceiling, as around a skylight
to arch over; to build in a hollow concave form; to make in the form of a cove
to brood, cover, over, or sit over, as birds their eggs
a boy or man of any age or station
A cove is a small type of bay or coastal inlet. Coves usually have narrow, restricted entrances, are often circular or oval, and are often situated within a larger bay. Small, narrow, sheltered bays, inlets, creeks, or recesses in a coast are often considered coves. Colloquially, the term can be used to describe a sheltered bay. Geomorphology describes coves as precipitously walled and rounded cirque-like openings as in a valley extending into or down a mountainside, or in a hollow or nook of a cliff or steep mountainside. Coves are formed by differential erosion. Differential erosion occurs when softer rocks are worn away faster than the harder rocks surrounding them. These rocks further erode to form a circular bay with a narrow entrance called a cove. An example of a cove is Lulworth Cove on the Jurassic Coast in Dorset, England. West of it a second cove, Stair Hole, is forming.
Translations for COVE
Kernerman English Multilingual Dictionary
a small bay or inlet of the sea
They bathed in a quiet cove.
- baaitjieAfrikaans
- شَرْم ، خَليجArabic
- заливчеBulgarian
- enseadaPortuguese (BR)
- zátokaCzech
- kleine BuchtGerman
- vig; bugtDanish
- ορμίσκοςGreek
- cala, ensenadaSpanish
- abajasEstonian
- خلیج کوچکFarsi
- poukamaFinnish
- anseFrench
- מִפרָץ קָטָןHebrew
- छोटी खाड़ीHindi
- draga, uvalaCroatian
- (tenger)öbölHungarian
- telukIndonesian
- vík, vogurIcelandic
- insenatura, baiaItalian
- 入江Japanese
- 작은 만(灣)Korean
- įlankėlė, užtakisLithuanian
- neliels līcisLatvian
- teluk kecilMalay
- inhamDutch
- bukt, vikNorwegian
- zatoczkaPolish
- خلیج کوچکPersian
- غار، سوړهPashto
- enseadaPortuguese
- golfRomanian
- бухточкаRussian
- zátokaSlovak
- zalivčekSlovenian
- zatonSerbian
- liten vikSwedish
- อ่าวเล็ก ๆThai
- koyTurkish
- 小海灣Chinese (Trad.)
- маленька бухта, затокаUkrainian
- كهاڑىUrdu
- vịnhVietnamese
- 小海湾Chinese (Simp.)
Get even more translations for COVE »
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text:
I bought Jersey Rose based on the descriptions alone, a "Rosewood" that supposedly is flattering on all skin tones. At first glance, it instantly reminds me of Rose Dentelle, a similar shades that's also rosy that gives a MLBB (my-lips-but-better) effect. Naturally I had to take out all the rose color lipsticks I have to do a comparison.
First up is Rose Dentelle vs. Jersey Rose. They are definitely in the rose color family but not quite the same. Rose Dentelle is much lighter in comparison.
Next up is Chintz, a peachy rose that was also released along with Rose Dentelle. Again this color is not quite the same either. It's a light rose (even lighter than Rose Dentelle), whereas Jersey Rose is a medium/dark pink.
So what about Magnolia? The latest color that was released in Chanel's Holiday 2010 Collection? This color is even farther off. Magnolia is a much cooler pink shade compared to Jersey Rose.
In direct sunlight, you can see the differences between the 4 shades. However, it is a bit more difficult to tell them apart with flash photography. You can sort of see in the swatch below that Jersey Rose is much darker compared to the other shades. It leans a bit more dark pink and is warm tone.
In direct light:
On the lips, it gives a similar effect to Rose Dentelle, but slightly darker. I thought I could find a dupe for this color but alas I failed. Jersey Rose is another MLBB pink that will indeed be flattering on all skin tones. There are small flecks of glitter in Jersey Rose that's barely noticeable on the lips so it's not gritty at all. If you already have Rose Dentelle or Chintz and is on a budget, I think you can safely skip Jersey Rose. I say that because the colors are slightly different but not so much so that you have to purchase it. I like the color but I'm not blown away by it as I have the other 2 shades.
Now Coquette on the other hand, is a shade that I don't have in my collection at all. It is a bright reddish pink that instantly brightens up my face. My first thought of a dupe is Taffeta Rose but it's not remotely close!
Tafetta Rose is much darker and brighter compared to Coquette. Jersey Rose is lighter in comparison and more pink. Coquette is a tricky color to describe for me. I would say it's a medium red with pink undertone and a bit of coral? It's a very unique color that I instantly gravitate towards. I also love it more because it's in the Rouge Allure formula!
Overall, my clear favorite is Coquette but if you're looking for a lighter color, I'd say pick up Jersey Rose. Both of the lipsticks went on smoothly and do not dry out the lips. They do however have a very strong rose fragrance, much more compared to previous lipsticks. I'm not sure if they changed the formula or my nose is more sensitive today, but it smelled very strong. Once applied, the smell slowly dissipates and doesn't linger for more than 3 minutes or so.
To see more swatches and comparison, check out the lovely Sabrina from Thebeautylookbook. She has great photos on lighter skin tone. Amy from Cafe Makeup also has beautiful swatches of Jersey Rose and Peregrina.
What are your thoughts on Jersey Rose and Coquette?


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Browns shoes
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Bring your beloved pet rat back to life with the help of Victor Frankenstein this Halloween! The Disney Frankenweenie E Gore Adult Costume includes a shirt, shorts, inflatable hump and character mask. 4-Piece set. Hand wash. Polyester. Imported.
Does not include socks or boots. This is an officially licensed Disney costume.
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Hang tight!
Recipe by Carol
"The cream cheese contributes to the excellence of this loaf."
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4 ounces
cream cheese, softened
1/4 cup
1 1/4 cups
white sugar
1 cup
canned pumpkin
1 3/4 cups
all-purpose flour
1 teaspoon
baking soda
1/4 teaspoon
baking powder
1/2 teaspoon
1/2 teaspoon
ground cinnamon
1/4 teaspoon
ground cloves
1/2 cup
chopped walnuts
I've used this site many times for finding recipes but this is the first time I have ever wrote a "review" Even when substituting fat-free cream cheese and light margarine this bread remained moist, rich and delicious. This is a bread I will feel confident and proud to give as gifts this holiday season. Thanks Carol!!!!
I followed all directions, except I added a little extra cinnamon and overbaked it by just a couple of minutes. I find this bread to be VERY BLAND. The nuts are nearly the only taste you'll find in this loaf. I had such high hopes for this one, too.. I was going to enter it into my work's bake-off.. but I don't think I'm going to, now...
150 Ratings
This bread got me great reviews at work. I served with a spread I whipped up using 3/4 c. margerine, 2 Tbsp honey, 1/2 tsp cinnimon and a dash of grated orange rind. It was gone in a half hour!
Let me first start out by saying YUM!
This is the very best pumpkin bread I have ever made. The cream cheese truly adds another depth of flavor that is very pleasing to the palate.
I did not have the spices that it called for (cloves) so I replaced them with 3t of pumpkin pie spice. Great recipe!
This is the best pumpkin bread recipe I have ever used. So simple. The bread stayed moist, and would be perfect for gift giving.
This was good, but I have a recipe that I prefer that is moister and spicier.
very good pumpkin bread, cream cheese really does make it. it's also very heavy, which is how i think a pumpkin bread should be. fab!
Everyone that has tasted this loaf, ask for the recipe!!!
* Percent Daily Values are based on a 2,000 calorie diet.
Pumpkin Loaf
Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 265
Calories from Fat: 102
Rated, reviewed, and ready to satisfy your sweet cravings.
Essential eats, sips, and tips for your next gathering.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $5!
See how to make super-moist pumpkin bread studded with chocolate chips.
Learn how to make this classic seasonal treat--holiday pumpkin bread.
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Eingang zum VolltextHome | Suche | Browsen
Bitte beziehen Sie sich beim Zitieren dieses Dokumentes immer auf folgende
URN: urn:nbn:de:kobv:517-opus-40252
URL: http://opus.kobv.de/ubp/volltexte/2009/4025/
Kliegl, Reinhold ; Smith, Jacqui ; Hechhausen, Jutta ; Bates, Paul B.
Mnemonic training for the acquisition of skilled digit memory
Kurzfassung auf EnglischThis article outlines a research strategy for investigating, in a laboratory setting, the acquisition and the "limits" of a cognitive skill. Expert digit memory is used as an illustration. Two participants with initial average digit- and word-span memory were trained to memorize and reproduce strings of 80
to 90 digits presented at 10- to 1-sec rates. The instruction and training program, based on a theory of skilled memory, focused on three components: (a) acquisition of a mnemonic system (i.e., recoding digits into historical dates or concrete nouns), (b) use of a long-term memory retrieval structure (i.e., instruction in the Method of Loci), and (c) improvement in processing speed. After 86 experimental sessions, one participant recalled 90 random digits presented at a 1-sec rate. The digits were, however, constrained to be compatible with the participant's historical knowledge. The second participant recalled 80 random digits presented at a 5-sec rate after 70 sessions. Speed of encoding and retrieval processing was the only component that required extensive practice for skilled digit-memory acquisition.
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LET'S GET READY TO RIDE. Riding is so much fun. Seriously! You can go so many places. At Avanti they ride bikes and they all started riding when we were kids too – just like you. It's the best feeling ever. Now let's…
LET'S GET READY TO RIDE. Riding is so much fun. Seriously! You can go so many places. At Avanti they ride bikes and they all started riding when we were kids too – just like you. It's the best feeling ever. Now let's find you your very own awesome bike. This is the bike for girls who love to have fun. It's so light it is almost magic and so easy to ride you'll wonder why no one can keep up with you! The lightweight alloy frame of the Avanti Spice Girls 12" Kids Bike and the removable stabilisers makes this the perfect introduction to biking.
Low rolling resistance tyres makes riding less effort and more enjoyable. Kid specific geometry for your future cycling stars to get the perfect start with the perfect fit. Avanti's super lightweight frames give easier riding thanks to their reduced weight. Lightweight wheels makes riding easier meaning more time spent enjoying the ride.
- Frame:
Lightweight 6061 Heat Treated alloy, kid specific geometry
- Fork:
Lightweight alloy fork
- Number of Gears:
- Chainset:
One Piece with Chainguard
- Chainrings:
- Bottom Bracket:
Steel one piece
- Cassette:
18T sprocket
- Chain:
- Pedals:
- Rear Brake:
- Handlebars:
Kid Specific Cr-Mo riser
- Stem:
Steel quill
- Headset:
Steel threaded
- Grips:
- Rims:
Lightweight alloy 16H
- Front Hub:
- Rear Hub:
Coaster Brake rear
- Spokes:
- Front Tyre:
Low Rolling Resistance 12×1.75
- Rear Tyre:
Low Rolling Resistance 12×1.75
- Saddle:
Junior Design
- Seatpost:
Integrated to seat
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True 5.56
View Single Post
01-07-2010, 07:22
I'm MilkMan Dan
Join Date: Oct 2001
Posts: 3,495
Hornady 75gr TAP and Speer Gold Dot 64gr JSP are both currently offered as factory .223 Remington and 5.56x45mm NATO. The velocity difference can be as little as +/-50fps, depending on the gun/lot.
I issue both 5.56 and .223 duty and practice ammunition at my department. One of the best patrol rifle rounds out there (Federal Bonded Tactical 62gr JSP, as used by DEA) is available only in .223.
I have not seen anything supporting .223 being less accurate in general in a 5.56 chambered rifle. Improper combinations of barrel length/twist and bullet weight/type are much more likely to cause unacceptable accuracy in my experience.
Singled out, and called to arms to defend what they hold dearest, the number of truly evil people would be small. The number of truly good people, even smaller....those too afraid, too weak or too ill-prepared to fight would be countless.
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Moron Moment of the Day: Man Jumps Bail and Wants Picture in Paper
A Pennslvania fugitive ended up back in jail after attempting a joke that got published in a newspaper. Jacob Close was originally in jail for drug and drunk driving charges when he decided to skip […]
Judge Joe Brown Lands In Jail
TV Judge Joe Brown is usually the one who does the sentencing, but he found himself on the other side of the law Monday. Brown was jailed 5 days for contempt of court in Tennessee […]
Willie Nelson Faces a Year In Jail
[photogallerylink id=54519 align=right] So while Casey Anthony will be a free woman Wednesday, [lastfm link_type="artist_info"]Willie Nelson[/lastfm] is now facing a year in jail stemming from marijuana possessions charges. A judge today rejected Willie's plea deal.
Moron Moment 7/5/11
A woman had a conjugal visit with her common law husband in jail, but there was something strange about her suitcase.
Moron Moment 5/10/11
A man in Zephyrhills was arrested for petty theft, but it is what he snuck into the jail that he got in real trouble for.
Shania's Stalker Arrested At The Juno Awards
[lastfm link_type="artist_info"]Shania Twain[/lastfm] can probably breathe a sigh of relief now!
Jimmy Carter Update 3/29/11
Jimmy talks about [lastfm link_type="artist_info"]Blake Shelton[/lastfm] and what song [lastfm link_type="artist_info"]Willie Nelson[/lastfm] needs to sing to stay out of jail.
Willie Nelson Update
Veronica gives us an update on what is happening in the Willie Nelson arrested for marijuana story.
Balloon Boy Back Scratch
Balloon Boy's dad is out of jail and is starting a new business venture.
LiLo Going to Jail
Lindsey Lohan is going to jail for a month for violating her probation.


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Originally published on Fri August 31, 2012 11:35 am
The American Academy of Pediatrics on Monday announced its first major shift on circumcision in more than a decade, concluding that the health benefits of the procedure clearly outweigh any risks.
"There is clear evidence that supports the health benefits of circumcision," said Susan Blank, who led the 14-member task force that formulated the new policy being published in the journal Pediatrics.
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