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Yoga Classes in Dundas, Ontario
| Yoga Classes in Hamilton Ontario
13 kilometers Away
|Kids Love Yoga
|Yoga Style: Babies, Toddlers, and Children ages 2-12
33 Parklands Dr
Hamilton, Ontario L8K 4W8
|289 260 1521
|Contact:Anita Kaiser
|Send Message
For wee ones 3 weeks old to 24 months teaching Itsy Bitsy Yoga. For all children 2-12 teaching kids yoga. Various studios around town. Please see the website for up to date schedule.
See Kids Love Yoga Website
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|Bikram Yoga Hamilton Dundas
|Yoga Style: Bikram Yoga
1 East Street North
Hamilton, Ontario L9H 1N5
|(905) 628-8181
|Contact:Alexandra Evans
|Send Message
The first and only certified Bikram Yoga studio in Hamilton (Dundas), Ontario. Please come prepared to sweat and stretch! All classes are 90 minutes in length and the yoga postures are performed in a hot yoga room (105–110 degrees Fahrenheit with a minimum of 40% humidity.)
Bikram Yoga is scientifically tested and proven to heal the body, everybody's body! It works systematically to stretch your body in the way it is meant to move. Each posture warms your body up for the next. The heat warms your muscles to prevent injury, to promote perspiration which will detoxify you, increases circulation to boost cardiovascular health, heal the organs, increase the white blood cell count and to bring nutrients to the surface to nourish the skin.
This is a tremendously healing and therapeutic yoga. It is life changing. Come try it today!
See Bikram Yoga Hamilton Dundas Website
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|Andrea Soos Yoga Studio
|Yoga Style: Therapeutic Yoga
1685 Main St. W.
Hamilton, Ontario L8S 1G5
|Contact:Andrea Soos
|Send Message
Established in 1998, Andrea Soos Yoga Studio offers an accessible an therapeutic approach to help you reduce pain, age gracefully and simply move better, including: Yoga for Osteoporosis, Restorative Yoga, Yoga for Anxiety, Mindfulness Meditation and Yoga Therapy Private Sessions for those with movement issues, chronic illness, injuries, anxiety and depression, recovery from cancer treatment & surgery, and other health concerns.
See Andrea Soos Yoga Studio Website
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|Blossom Yoga & Fitness
|Yoga Style: Prenatal, Postnatal, Babies, Toddlers, Kids, Families, Fertility
405 Whitney Avenue
Hamilton, Ontario L8S2H6
|Contact:Jessica Zilberbrant
|Send Message
Blossom Yoga & Fitness is Hamilton's leading family-focused studio, offering specialized Prenatal, Mom & Baby and Kids' classes, as well as Kindermusik music classes for babies to preschoolers. Located in West Hamilton, we are ideally situated to serve the communities of Ancaster, Dundas and Hamilton
See Blossom Yoga & Fitness Website
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|Yoga Style: Ashtanga, Hatha Yoga, Restorative & Meditation & Pilates
Hamilton, Ontario L9K 0C4
|905 979 2628
|Contact:Marlene Campos-Cipriani
|Send Message
FitWithin was created to unleash the natural ability to produce and release our own bodies energy through the art of reflexology and Yoga. Marlene Campos-Cipriani, RRPr ( Registered Certified Reflexologist) CPTN-PT ( Personal Trainer), CPTN (Advanced Yoga Instructor),YogaFit 200RYT, BodyHarmonics pilates ( Pilates certified teacher ), Fitness and Nutrition diploma. Marlene has created a blended form of yoga classes that takes the best techniques from her life experiences in the yoga, health and fitness field. Click on the link below for class details: http://www.fitwithin.ca/yoga-pilates-classes.php
See FitWithin Website
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|De La Sol Yoga Studios Inc.
|Yoga Style: Infrared Hot, Ashtanga, Vinyasa, Hatha,
205 Stanley ave, Hamilton
Hamilton, Ontario L8R3K8
|Contact:Katie McClelland
|Send Message
Traditional ashtanga,infrared hot and funky challenging vinyasa flow classes. We also have a strong Restorative Yoga program. Our teachers are some of the most highly trained and passionate in Ontario! Over 65 drop in classes a week.
See De La Sol Yoga Studios Inc. Website
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|Open Heart Yoga Studio
|Yoga Style: Kripalu & Phoenix Rising Yoga Therapy
16 Alexander St.
Hamilton, Ontario L8P 2A9
|905 522-6736
|Contact:Katie Keenleyside
|Send Message
In my studio, I offer private and group yoga classes in the Kripalu tradition which encourages students to honour the wisdom of the body and to work according to its limits and strengths.
As well, I see clients for private sessions in Phoenix Rising Yoga Therapy. Through assisted yoga postures and non-directive dialogue, clients are supported to reconnect with their physical and emotional selves. Using focused breathing, this connection is held and explored, fostering release, personal growth and healing.
Open your heart, body and mind.....and experience gentle nurturing for you amidst the busyness of your life.
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|FMT Wellness
493 Concession St
Hamilton, Ontario L9A 1C1
|Send Message
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|Body Therapies Yoga Training
|Yoga Style: Hatha Yoga, Kundalini Yoga, Yoga Therapy
501 Sanitorium Road
Hamilton, Ontario L8V 1C3
|Contact:Heather Greaves, Yoga Therapist
|Send Message
Caribbean yoga retreats, 200 hour or 300 hour Level Therapeutic Yoga Instructor Certification program. Increase your professional knowledge and skills in mind-body health care. These programs are complemented with Meditation and Ayurveda, and explain the connection to biological science.
Students of alternative health care, healing arts, community development, and social services are offered huge discounts.
Take this program if you want the knowledge, skills, and aptitudes necessary to:
• Teach yoga to groups and individuals • Select and apply appropriate yoga techniques • Modify yoga techniques as dictated by client needs
See Body Therapies Yoga Training Website
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|Heaven On Earth Yoga Institute
|Yoga Style: Anusara-Inspired Yoga, Yoga Therapy
188 Green Mountain Road East
Hamilton, Ontario L8J 3A4
|Contact:Karen Heaven Claffey, CYT, E-RYT 500
|Send Message
200 Hours Yoga Teacher Training & 300 (YA 500) Hours Yoga Therapist Trainings - Summer Intensives, 2/3-Module Programs; Yoga & Yoga Therapy Workshops; Weekly yoga classes Anusara-inspired Heart Centered Hatha Yoga for all ages and levels - groups, private and corporate. Yoga with Karen series available on DVD. Founder-director Karen Heaven Claffey is a certified Yoga Therapist specializing in Structural Alignment Therapy. Other services: shiatsu, Thai Yoga Massage & Chakra Therapy; macrobiotic-vegan cooking school.
See Heaven On Earth Yoga Institute Website
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| Yoga Classes in Waterdown Ontario
9 kilometers Away
|Circle of Light Wellness Centre
|Yoga Style: Tibetan Yoga
50 Mill St. North
Waterdown, Ontario L0R 2H0
|Contact:Kerri Fargo
|Send Message
Kerri is a certified Tibetan yoga teacher offering beginner and advanced classes. The 5 Tibetan Yogas are a series of exercises that not only provide the body with flexibility but the mind as well . When practiced as a long-term daily practice, they balance the subtle elements in our body and transform confusion, anger, attachment and other delusive mental states. For people of any age or condition who can find 1O minutes in their day to practice, these exercises are a simple, extremely efficient yoga routine that increases mental clarity, energy, physical flexibility and strength. They are renown to promote longevity for lamas in the Himalayas. These exercises have a profound effect on the physical, mental, emotional and spiritual aspects of self. They promote a sense of well-being, peace, and balance.
Previous Student's Comments:
See Circle of Light Wellness Centre Website
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| Yoga Classes in Burlington Ontario
20 kilometers Away
|Yoga Style: Hatha (based on an integration of many s
New Street
Burlington, Ontario L7L 1V1
|(905) 616-9261
|Contact:Jennifer C. Kaul
|Send Message
Classes tailored to students needs, varying from gentle stretching to more strengthening. Emphasis on a mindful, safe practice, connecting body and mind through use of breath.
See kaul4yoga Website
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|The Space Within
|Yoga Style: Vinyasa Flow, Prenatal Yoga
Burlington, Ontario
|Contact:Jannine Markou
|Send Message
~ Yoga, Doula Services, & Childbirth Education ~
Flowing movement & sequence of postures, linked by the breath. Inspired by Ashtanga, Iyengar, and Hatha Yoga principles. VINYASA Flow, PRENATAL Yoga classes in Oakville & Burlington.
Please check out website for current information on classes & workshops.
See The Space Within Website
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|Our Health Matters
|Yoga Style: Yoga Fit
Burlington, Ontario
|Contact:Kimberley Bertrand
|Send Message
Yoga and Wellness for the mind, body and spirit.
Corporate, home based parties, one on one
See Our Health Matters Website
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|Kiah Cato
|Yoga Style: Hatha-Vinyasa
Burlington, Ontario
|Contact:Kiah Cato
|Send Message
Kiah Cato first came to yoga during her high school days as a compliment to her soccer regime. After returning to Ontario from her first year of university, soccer fell to the side and she began to focus on her practice. In that time yoga became much more than physical conditioning, providing a new way to cope with the ever-changing realities of life. Spurred by the benefits of self-exploration and mindfulness, Kiah sought to share the practice of yoga with others, completing her 200hr Hatha-Vinyasa Teacher Training at De La Sol Yoga Studios in Hamilton, ON.
Kiah's style of vinyasa flow seeks to build strength and endurance through dynamic movement. Her aim is for students to walk away feeling centered, refreshed, and content. Yoga is not about how far one can push themselves, but rather recognizing personal boundaries and building the strength to eventually shatter them.
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|Halton Infertility and Pregnancy Support Services
|Yoga Style: Yoga for Fertility, PreNatal
720 Guelph Line
Burlington, Ontario L7R 4E2
|Contact:Rebecca Hodson
|Send Message
Specific poses are used to increase the flow of blood and energy to the reproductive organs. Breathing techniques help to reduce stress and anxiety. Fertility Yoga allows you to build trust in your body while restoring your physical and emotional balance. Safe and effective during any fertility treatment- IUI or IVF.
See Halton Infertility and Pregnancy Support Services Website
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|Ashtanga Yoga Burlington
|Yoga Style: Ashtanga Vinyasa Yoga
Tansley Woods Rec. Centre (Upper Middle & Walkers Line)
Burlington, Ontario L7M 4J8
|Send Message
Ashtanga Vinyasa Yoga is a vigorous, yet no-impact, stress-relieving exercise with focus on breathing & alignment, which quickly realigns both bodies & minds.
We have been teaching traditional Ashtanga Yoga classes in a spacious, beautifully scenic room at Tansley Woods for 11 years. Our instructor has over 15 years experience & helps every student learn at their own pace, regardless of their experience, strength & flexibility. Come see why Ashtanga Yoga is the oldest, unchanged form of stress-relieving exercise on the planet!
See Ashtanga Yoga Burlington Website
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|Chrysalis Yoga
|Yoga Style: Anusara-Inspired, Hatha Yoga
4040 Palladium Way Unit 11
Burlington, Ontario L7M 0V6
|Contact:Shanine Dennill
|Send Message
As a caterpillar makes its own chrysalis to transform itself into a beautiful butterfly, so too do we invite you to Chrysalis Yoga, the warm and safe space for you to transform yourself.
Chrysalis Yoga is a community based yoga studio that has 2 yoga rooms with lots of natural light, spa-like change rooms and a restaurant, The Naked Sprout, that serves vegan food (cooked and raw). Our Fire room offers hot yoga classes, while our Earth room offers regular-temperature yoga classes. These classes include: Anusara-Inspired, Prenatal, Parent & Baby, Family Yoga, Kids' Yoga, and more.
See Chrysalis Yoga Website
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| Yoga Classes in St. George Ontario
24 kilometers Away
|Yoga for Life
|Yoga Style: Traditional Hatha Yoga
PO Box 852
St. George, Ontario N0E 1N0
|Contact:Nancy Blacklock
|Send Message
Classes in Traditional Hatha Yoga with an emphasis on relaxation, stress reduction and well being. All classes are modified to suit individual needs. Primary focus is working with retirement and long term care facilities.
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| Yoga Classes in Winona Ontario
26 kilometers Away
|Beams of Light Studio
|Yoga Style: Hatha, Flow,
1304 Highway #8
Winona, Ontario L8E 5K5
|Contact:Sharon Kovacs
|Send Message
Spacious quiet and relaxing environment to surrender to your practice. Beginner and intermediate classes. Warm and friendly, our certified instructors will accommodate your needs. Weather permitting our summer yoga classes are held outdoors with mother nature as our backdrop. FREE Meditation classes. Open to members and non-members Other classes offered include prenatal yoga,kids yoga, TaiChi/QiGong. We also conduct workshops and events. See our website for details.
See Beams of Light Studio Website
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| Yoga Classes in Brantford Ontario
28 kilometers Away
|Yoga with Heather
|Yoga Style: Pre and Post Natal specialist, Vinyasa
224 West Street
Brantford, Ontario
|Contact:Heather Woodley
|Send Message
Heather is a certified yoga teacher (200 hour) and doula located in Brantford Ontario. Heather first discovered yoga a little over fifteen years ago. In her global journeys throughout Asia, Australia and the Middle East, and her personal journey into motherhood, yoga has remained a source of balance. It is this balance that Heather hopes others will discover within themselves as they practice yoga. Scheduled classes are held at Yoga Terra; however, group and private sessions outside of the studio are also available.
See Yoga with Heather Website
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|Welkin YogaLife Institute
|Yoga Style: Classical
45 Dalkeith Drive, Unit 13
Brantford, Ontario N3P 1M1
|Contact:Erin Byron
|Send Message
Welkin YogaLife Institute is a safe haven for like-minded people to unite for the purpose of personal and spiritual growth. All levels of experience are welcome, as we offer personalized attention. Explore yoga and Nia, drum circles, free meditation classes, lifestyle and practice workshops, Self-Realization and Meditation Programs, and Yoga Alliance certified training. Join our community through online, email, and telephone courses, as well. Several times per year, we hold in-depth, weekend- long yoga intensives to help people seeking transformation and clarity.
See Welkin YogaLife Institute Website
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|Stone Roots Yoga
|Yoga Style: Infrared Hot Yoga
27 copernicus blvd
Brantford, Ontario N3P 1N4
|Contact:Jody Bennett
|Send Message
Stone Roots Yoga is the greenest studio around, using Bullfrog power, and planting a tree for every class purchased. Stone Roots Yoga Offers a variety of styles including hot yoga.
See Stone Roots Yoga Website
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|Sacred Lotus Yoga Studio
|Yoga Style: Hatha, Ashtanga, Prenatal, Mom&Baby, Yoga for Kids
44 Market St
Brantford, Ontario N3T 2Z5
|519 757-5929
|Contact:Christina O'Neill
|Send Message
Sacred Lotus Yoga Studio opened in Brantford in 2002 after owner Christina O'Neill graduated from the 500-hour Yoga Teacher Training Program at the Yoga Centre of Burlington. With a devoted student base and a growing interest in yoga from the community, she decided to expand to a full-sized studio in 2010. The new location at 44 Market Street (above Brant Stereo) is a beautiful, inviting, and warm space with exposed-brick walls, natural light, and bamboo flooring. Hatha is the most popular form of yoga at our studio, and is the basis for other types of yoga offered such as Ashtanga, Prenatal, Mom&Baby, Gentle, Restorative, and Yoga for Kids Our classes are multi-level, with options given for beginners, intermediate and advanced students. Christina completed her prenatal teachers training in 2012. She is pleased to be offering a 200 hour Yoga Alliance Hatha Teachers Training in January 2015.
Christina teaches Hatha Yoga, Iyengar style. Iyengar-style yoga focuses on precise alignment aided by the use of props (blocks, blankets, straps,ropes etc.). The props help those who are stiff and need some extra help to experience the full benefits of the postures. The truth is that anyone can do yoga. People at any age or fitness level can reap the many benefits of a regular yoga practice. All that's required is a willingness to learn, explore, and have fun!
Christina has also studied with several international teachers including: Francois Raoult, Nischala Joy Devi, Sean Corne, Rodney Yee, David and Doug Swenson, Baron Baptiste, Cyndi Lee, Natasha Rizopoulos, Judith Lasater, Todd and Anne Norian, Aadil Palkhivala, Jai Uttal, Deva Premal and Mitten, Eoin Finn, Diane Bruni, and Ron Reid.
Christina continues to expand her knowledge by practicing with experienced teachers and attending specialized worshops and seminars.
See Sacred Lotus Yoga Studio Website
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|Balanced Life Health and Wellness
|Yoga Style: 'Vinyasa'
91 Queen st
Brantford, Ontario
|Send Message
I am a registered nurse and a certified yoga instructor and am currently working towards certification as a meditation teacher. My special interest lies in vinyasa style yoga under the mentorship of Julie Sumerta. My aim is to show students that yoga stretches well beyond the physical, with far-reaching mental and emotional benefits. Classes include smooth flowing sequences and strong holding postures-both which enable students to turn inwards and allow the pose to advance gently. My desire is for students to have fun, as well as experience deeper spiritual awakening. Sessions will be challenging and enlightening and will be open to students at all levels.
See Balanced Life Health and Wellness Website
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|Yoga for You
|Yoga Style: Hatha Yoga
Brantford, Ontario
|Contact:Kathleen Gordon
|Send Message
I have been practicing yoga for over 20 years and teaching for more than 15 years. My journey began with Kripalu Yoga where my heart was opened to study and to share the teachings of yoga. I became certified in 1998 in the Kripalu tradition of Hatha Yoga. A continued desire to enhance my teaching skills and personal practice led me to Esther Myers Yoga Studio in Toronto, where I completed over 600 hours of teacher trainging as well as a lfetime of lessons. My teachings and practice are presently influenced by the principals of Anusara Yoga. Constant resources of inspiration continue to be, my teachers, students, nature and life on and off my mat.
I believe that yoga is for everyone and specialize in adaptations for the individual student.
Classes for all levels are 6 - 8 week sessions continuously throughout the year in Brantford and Ancaster.
Private classes are available. A private yoga class can help give you personal guidance to support your yoga practice in a class or at home, especially if you are working with a specific condition or injury.
Workshops on various topics are offered throughout the year and can be brought to your home or workplace.
Retreats in Ancaster in the spring and fall as well as Barbados in the winter are offered.
For more information, my present schedule, retreats and workshops please email or call and I will provide this for you.
Yoga is a pathway to our hearts and from here we can live this life to its fullest potential. Take time to nourish your body, mind and spirit through this ancient practice of wellness. facebook:yogawithkathleengordon Shanti (Peace) Kathleen
|Update listing
|Yoga Terra
|Yoga Style: Functional movement patterns, prenatal yoga, post natal yoga
Brantford, Ontario
|Contact:Mark Kronwald
|Send Message
Our drop-in classes are accessible to everyone, beginners and experienced practitioners alike, regardless of your flexibility or level of fitness. This is not "gentle yoga"...it is yoga with awareness. We do not encourage pushing, muscling and fighting to get into poses. Rather, we encourage you to explore your own edge mindfully as you grow your practice and strengthen your body. The physical focus of these classes is the development of core and joint stability, as well as functional strength in a full range of motion.
See Yoga Terra Website
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| Yoga Classes in Milton Ontario
29 kilometers Away
|Birth With Care
|Yoga Style: Prenatal, Mom and baby, Fertility (Hatha
Milton, Ontario
|Contact:Nelia DeAmaral
|Send Message
We provide prental yoga classes, mom and baby yoga and fertility yoga. Classes taught by certified labour doula with over 12 years experience. Classes are appropriate for all levels and teach helpful techniques for preparing for pregnancy right through to birth and early parenting.
See Birth With Care Website
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| Yoga Classes in Oakville Ontario
24 kilometers Away
|Sun Yoga
|Yoga Style: Hot, Hatha, Teacher Training, Kundalini
785 Pacific Road, Unit 15
Oakville, Ontario L6L 6M3
|Contact:Jasna Res
|Send Message
Yoga classes 40 Hours Restorative Yoga Teacher Training With Andrea Our program is a physical, emotional and energetic journey of the heart that will strengthen your practice and encourage you to find a deeper connection with yourself. Upon completion students will feel confident in their ability to teach yoga and will receive a certificate recognized by Yoga Alliance qualifying them to teach a comprehensive and safe Hatha yoga class.
See Sun Yoga Website
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|BellyUp Studio
|Yoga Style: Yoga Flow, Pre-Natal Yoga, Stretch and Restore
2318 Lakeshore Rd, W., Unit 3
Oakville, Ontario l6l 1h3
|416 414 1115
|Send Message
Join our classes at the most heavenly oasis. Our gorgeous BellUp Studio is located in Bronte Village/Oakville, and is the perfect backdrop for Yoga classes. Beautiful, peaceful ambiance, non-heated class and a more intimate environment. There's also plenty of free parking directly at our door!
See BellyUp Studio Website
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|Yoga Style: Sports yoga/ Baba Randave styail
1320 Playter Place
Oakville, Ontario L6M 2V1
|Send Message
I'm a certified Yoga Instructor, CanFitPro Nutrition and Wellness and Certificated person training Coach. I come from a strong background in sports and physical education fitness coaching, which has led me to working in the Fitness Industry for over 34 years. My passion is helping others feel great about themselves on a daily basis. I have past experience training with Pro Fitness Models,personal training and relaxation, wrestling coaches and I would like to share my knowledge with you! .My purpose of helping others to learn yoga is for them to be fit and strong physically and mentally. Yoga helps your body to remain strong day by day. It increases your stamina and endurance levels and helps proper blood circulation. Also the ancient secrets to happiness is 20-30 mins of exercise and meditation which can be all covered by practicing yoga asanas suited for only you.I teach at the individual clients home so they can be in comfort at all times.I also teach group classes of 3-4. The price varies from how many people or how many classes to how far is the client located. Please allow me to simply teach you how you can benefit from yoga for life. I teach all over the Oakville, Mississauga, Burlington, Hamilton and Milton areas.You may contact me by calling 905-334-6945. I also speak Hindi and Punjabi fluently. Check my website http://bawafitness.com/
See bawafitness Website
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|Yoga Style: Hatha, Vinyasa, Flow, Gentle, Therapeuti
1399 Pineway Court
Oakville, Ontario L6M 2H3
|Contact:Liz Cloudt
|Send Message
BALIFLEX YOGA offers classes at Baliflex Yoga Studio, Curves, local gyms,schools and workplace/corporate yoga. Gentle Yoga, All Level Hatha and Flow Yoga. Small group, private,semi-private classes, and individualized and therapeutic. Baliflex Yoga also teaches private classes in the comfort of your own home. Free trial group class available, visit www.baliflexyoga.com for class details.
See BALIFLEX YOGA Website
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|Hollyoga Healthworks
|Yoga Style: Kripalu/Phoenix Rising Yoga Therapy
1424 Pinecliff Rd.
Oakville, Ontario L6M3Z2
|Contact:Holly J. Niles
|Send Message
Offering yoga, pilates, yoga therapy and nutrition, we are really one stop shopping. A bright airy studio/office offers small intimate classes. Other options include nutritonal counseling, lunch and learn workshops,healthformation talks, slimming clubs and meditation. With over 25 years of experience in natural health, our intention is to bring your whole body into balance inviting abundant wellness and joy for living.
See Hollyoga Healthworks Website
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|The Clarity Centre - Oakville's Best Yoga Studio!
|Yoga Style: hatha, asthanga, flow, hot, ropewall, ae
245 Wyecroft Road
Oakville, Ontario L6K3Y6
|Contact:Fay Chapple
|Send Message
Oakville's Premier Centre for Yoga, Meditation and Higher Learning! Renowned Instructors & Educators delivering high level classes Hot & Regular Yoga, Aerial, Ropewall, Ashtanga, Hatha, Pilates, Yoga Spinn and so much more! Including kids yoga, beginniners & seniors - all are welcome!
250 Hour Teacher Training delivers the highest standards under the Yoga Alliance Guidelines. Experience a teaching unsurpassed!
Enjoy shopping in a full retail boutique carrying yoga clothing and accessories, spiritual gifts, books, dvds, jewelry , incense and unique items arriving daily.
Have a tea in the lounge, relax with our selection of library books or just enjoy a little tranquility!
Open from 6 am to 10:30 pm
See The Clarity Centre - Oakville's Best Yoga Studio! Website
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|Ashley Lord Yoga
|Yoga Style: Hatha, Kundalini, Vinyasa
Oakville, Ontario
|Contact:Ashley Lord
|Send Message
"Inspiring clarity through movement" Ashley's programs develop strong concentration, dedication and focus through a variety of useful techniques including physical postures, breathing exercises, relaxation, and meditation. In her unique approach she guide students in movement of the body using the breath to facilitate, fuel and guide their practice. Whether in static, seated, balanced or reclined postures she verbally illustrate how to maintain movement with each breath allowing the body to stretch, strengthen and soften while the mind relaxes and tension is released. Music is incorporated into some of her classes adding a fun soundtrack to enjoy. Feel inspired to find the movement of your breath, clear your mind, and experience the joy of yoga as you learn to free yourself from stress.
See Ashley Lord Yoga Website
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|Yoga Style: ASHTANGA , Mysore, Vinyasa, Flow, Beginn
145 Lakshore Road East #200
Oakville, Ontario L6J 1H4
|905 815-0909
|Contact:Kelly Steele
|Send Message
We are Oakville's only studio dedicated to teaching traditional ASHTANGA Vinyasa Yoga and authorized by Sri K Pattabhi Jois KPJAYI. Kelly Steele has been studying ASHTANGA yoga since 1999 and is one of eight teachers , in Canada authorized to teach this ASHTANGA yoga. In addition, Kelly has knowledge of both pre/post natal and Yoga 4 kids as created by UrbanYoga ( RCYP Level 2). Mysore ASHTANGA is the perfect way to learn ,personal attention coupled with knowledge and teaching the student where they are at is the essence of UrbanYoga.
See UrbanYoga Website
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|Denise Pala
|Yoga Style: Hatha yoga, Vinyasa Flow, Hot and regula
Oakville, Ontario L6h &m4
|Contact:Denise Pala
|Send Message
Co-Producer and Host of TV's on going yoga program, "your yoga practice". I am certified with Yoga Alliance as E-RYT 200-hour teacher training with over 450 hours of training. Hatha, and Ashtanga,yoga. I am an ambassador to Lululemon Oakville, and Manduka. My dedication is to inspire and make a difference through the practice of yoga in Oakville, and reaching out to people through my website and tv show. There are so many Benefits of Yoga. It is a journey of teaching and learning that is ongoing.
See Website
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| Yoga Classes in Cambridge Ontario
31 kilometers Away
|Ageless Arts Yoga
|Yoga Style: 200 YTT Teacher Training & LV Chair Yoga
41-66 Glamis Road
Cambridge, Ontario N1R 6S7
|Contact:Tracey Eccleston
|Send Message
Ageless Arts Yoga Teacher Training & Certification blends integrated yoga techniques including traditional Hatha yoga, Vinyasa Flow, and restorative and meets the Yoga Alliance 200 hour certification guidelines. Students learn to create and conduct a safe and inspirational yoga class and deepen their own yoga practice (see Conestoga's Continuing Education webpage.) Hours: 200 Credits: 13
See Ageless Arts Yoga Website
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|Atlas Studio
|Yoga Style: Kripalu, Ashtanga, Kundalini, multi-disc
18 Ainslie St.
Cambridge, Ontario N1R3K1
|Contact:Denise Davis-Gains
|Send Message
The target of Yoga is 'svatantra' ?which means to discover our own technique.'Sva' means itself and 'tantra' means technique. The techniques are in oneself and we must discover them; if not we will depend on others. I am sick and I go to the doctor; but finally I must become my own therapist. This is 'svatantra'." TKV Desikachar
We welcome you to drop in and try a class anytime - come as our guest and find a teacher & a style that is right for you. We look forward to serving you. Metta, Denise & Sarah
See Atlas Studio Website
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|Mindful Life Studio
|Yoga Style: Pilates and Yoga
35 Water Street South
Cambridge, Ontario N1R8R8
|Contact:Pamela Knight
|Send Message
Mindful Life Studio is located in the heart of beautiful historic downtown Galt in the Tiger Lofts Building. We are a fully equipped Pilates studio that offers small group Classical Pilates on the Reformer, Chair, Tower and Arcs. For a high quality learning experience, we teach to a maximum of 6 students per class. All of our instructors are certified by Balanced Body University or equivalent. Mindful Life Studio is a host site for Balanced Body Pilates Instructor Training in Pilates Mat, Reformer, Chair, Trap Table, Arcs and Barrels. Please contact Pamela at (519)624-8214 for more information.
See Mindful Life Studio Website
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|Eternal Flame Yoga
|Yoga Style: Vinyasa Flow
43 Augusta St
Cambridge, Ontario
|Contact:Jeff Kittmer
|Send Message
I offer a wide variety of yoga disciplines to meet the needs of my clients. I offer classes in Ashtanga Yoga, Vinyasa Flow Yoga, Yin Yoga, Restorative yoga, Prenatal Yoga, Children Yoga, Power Yoga, and Chakra Yoga. Private classes are available as well as we offer classes to organizations and school classrooms.
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|Yoga Style: hatha
16 westwood cres
Cambridge, Ontario n1s 3w6
|519 621 5599
|Contact:Karen Egoff
|Send Message
I teach in ontario at events and weekly at fuzion fitness in cambridge, ont. Ask me about Ontario retreats. Our June event is 90 percent full in tobermory. We intend to have another one in the autumn. We also will teach at your cottage location in ontario, let us know your desires. We do Reiki, Cranial sacral, and holistic Ascended Masters events. I have also been attuned in a group event with John of God. My husband is a bowen practitioner, and we are interested in co-ed events as well. www.mysoulbalance.com Re-align, re-focus...you are worth it!
See Mysoulbalance Website
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|You also might be interested in...
Ontario Yoga Retreats
Ontario Yoga Workshops
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For items shipped within the contiguous 48 states, the standard shipping rates is $6.95 for the first item, $1 for each additional item. Additional charges may apply for orders shipped to Alaska, Hawaii, Puerto Rico, and APO/FPO addresses. If you're interested in shipping to Canada, or outside the U.S., please contact us at email@example.com. Shipping charges will be calculated on an individual basis and will include all applicable taxes and fees.
All orders ship from our warehouse in Joliet, IL. In-stock orders usually leave the warehouse within 1-2 business days. We do not ship on weekends. You will receive a shipment notification by email with tracking information as soon as your order leaves the warehouse. We make every effort to work within the timeframes below, but keep in mind that inclement weather can increase delivery times, especially in the winter months.
Shipping Methods & Transit Times
Standard Shipping: our standard shipping method for delivery addresses within the 48 contiguous states is UPS Ground, which takes 3-7 business days for delivery from the time an order is placed, including 1-2 days for processing. Please consult the map below for specific transit times after orders leave our warehouse.
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The map below provides a general overview of standard (UPS Ground) shipping times from our warehouse. You may also consult the UPS website to look up the specific transit time. Our warehouse ZIP code is 60431. Remember to add an additional 1-2 business days for order processing when calculating the total number of days to receive your order once it is placed. Note that shipments to Alaska, Hawaii, Puerto Rico, and APO/FPO addresses will be sent via the US Postal Service, not UPS.
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subset: commoncrawl


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An Illinois Distinguished Accredited Agency
Program Cancellations and Building Closings
Program Cancellations and Building Closings
The Park District follows District 62 school closing guidelines for class and program cancellations.
To check school closings on the District 62 Website, Click Here.
On any day when District 62 schools close due to severe weather,
the Park District does the following:
Automatically cancel all Creative Corners Preschool classes.
Automatically cancel all Early Childhood classes from 8:30am to 3:00pm.
Automatically cancel all Youth programs from 8:30am to 3:00pm.
For adult classes and programs, Preschool, Early Childhood
and Youth programs which meet after 3:00pm
the Park District will:
Monitor conditions at our facilities and post cancellations on our website and Facebook pages.
Information about cancellations & closings will also be available from our facilities:
Administrative & Leisure Center: 847-391-5700. After hours: 847-668-6983
Prairie Lakes Community Center: 847-391-5711. After hours: 847-391-5713
Golf Center Des Plaines: 847-803-4653.
Administrative & Leisure Center
Golf Center Des Plaines
Lake Park Golf Course & Marina
Mountain View Adventure Center
Mystic Waters Family Aquatic Center
Prairie Lakes Community Center
Contact Us
Register for Programs Online
Read the Program Guide
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text:
ABC 22 News Team
- Alexandra Lewis
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High: 37 Winds: SE 5-10 mph
Sunday Night: Partly to mostly cloudy.
Low: 29 Winds: SE 5-10 mph
Monday: Increasing clouds, scattered rain moves in through the evening.
High: ...
Search Results
Addict, Mother Help Fight the Drug Overdose Epidemic
DAYTON -- New numbers out Tuesday paint a dismal picture of how things are going in Montgomery County when it comes to the opiate epidemic.
The numbers are grim, and a room full of people on a task force committed to fighting the opiate epidemic heard the ugly reality.
"Unfortunately we had frightening news again today in that we set another record with regard to drug overdose deaths in Montgomery County," said Jim Gross, the Health Commissioner of Public Health Dayton Montgomery County.
In 2013, the number of unintentional drug overdose deaths jumped to 226 from 162 the previous year. Of those, 132 were accidental heroin overdose deaths when compared to 95 in 2012. Overall, that is nearly a 40% increase.
"This isn't a situation that one individual or one organization can solve. It really is going to take all of us to really get involved and implement a variety of different interventions to really make a difference," Gross explained.
That is what Lori Erion is trying to do: make a difference. Her daughter April is a heroin addict.
"If I overdosed and died tomorrow nobody would be surprised," said the 20-year-old, who is still using.
"I'm trying to not. I'm back at home... trying... it's hard. I think they need better de-tox programs, they need better programs in general."
Her mother, Lori, launched a support group called "Families of Addicts." She is also pushing to get more comprehensive and better treatment for people like her daughter.
"When they're ready, it would be nice to have somewhere for them to go then. Instead of having to wait a month, be on a waiting list trying to suffer through," Lori Erion explained. She is hoping to start a movement by focusing on the stories of recovering addicts.
"Once they start hearing that people do have success, and they have a good story, and that you can have that, too... I really do think it's going to change the perception and the recovery rate. That's my vision," Lori said.
April added, "We can only hope."
With the support of the Montgomery County Alcohol Drug Addiction and Mental Health Services Board, Lori Erion's group, Families of Addicts, is hosting a documentary called "The Anonymous People" that profiles some of the success stories. It's happening Tuesday, July 15th at 6 PM in downtown Dayton at the Neon Theater. Click here for tickets.
The Ferguson Decision
Tracking Ebola
Miami Valley Crime StoppersIf you have information about a crime that has occurred, call Miami Valley Crime Stoppers at 937-222-7867 (STOP) 800-637-5735, 24 hours a day. Callers can remain anonymous.
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Cool SchoolsOur children are the way of the future and it all starts with our schools. Join us as our Hilary Zalla goes inside schools around the Miami Valley to find out what cool things students and teachers are ...
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Political PulseArmstrong Williams is a pugnacious, provocative and principled voice for conservatives and Christian values in America's public debates.
News LinksThese links were chosen by the newsroom for their newsworthy content. These sites enhance the news stories that aired on the newscast on the dates cited.
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FBI conclusively links North Korea to Sony hack
WASHINGTON (AP) -- The FBI says it has enough evidence to conclude that North Korea was behind the hack attack against Sony Pictures Entertainment.
Consumer Info
WEST PALM BEACH, FL -- (Marketwired) -- 03/21/14 --
Companies that pride themselves on being eco-friendly may have conflicted
ideas between marketing with ad specialties and maintaining their green
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LOS ANGELES (AP) -- Now that Sony has made the bombshell decision to scrap "The Interview" -- the fallout is starting to spread.
Get This
FRANKLIN, Ind. (AP) -- Baby Jesus is going high-tech.
Science/Tech News
ATLANTA (AP) -- Remember how after 9/11, there was increased attention given to security at buildings, airports and other complexes.
Tonight on ABC 22
5:00 pm ...... The Great Christmas Light Fight
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6:30 pm ..... ABC World News
7:00 pm ..... The Sound of Music
11:00 pm ... ABC 22 News at Eleven


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FBI & Homeland Security Caught Spying on Prepper Sites
Posted on March 23, 2012 at 4:17 PM EST
Visitors to the popular prepping website SurvivalBlog.com were advised today that the FBI was tracking a number of its users through the use of tracking cookies. According to an examination of their server logs, SurvivalBlog.com claims that the FBI used Tracking cookies on a number of their readers over a 4 month period late last year.
This seems to be another example, in a long string of incidents, where the Federal government has been caught targeting Preppers.
Read more: offgridsurvival.com


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Tech Data Named Distributor Of The Year By Brocade
CLEARWATER, Fla., May 16, 2013 (GLOBE NEWSWIRE) -- Tech Data Corporation (Nasdaq:TECD) today announced that it was named Distributor of the Year for 2012 by Brocade® (Nasdaq:BRCD) at the Brocade Americas and Federal Partner Summit in New Orleans on May 14, 2013. During the event, Brocade recognized the highest levels of performance and ongoing commitment, professionalism, and passion shown by channel partners.
"Tech Data is focused on delivering the best experience and support to our channel partners and this award reinforces our commitment to Brocade," said Ken Griffin, vice president, AIS Storage Solutions at Tech Data. "Tech Data and Brocade share a focus on adding value through customized education, training and marketing to meet the needs of solution providers in the channel. Through our partnership, Tech Data is committed to delivering value through the channel enablement of our Brocade partners."
Award winners were selected on the basis of revenues, business performance, technical certification, proven innovation and dedication, and customer feedback. All nominated channel partners are members of the Brocade Alliance Partner Network (APN) Program, a structured, simple-to-understand, and-easy-to-engage-with range of programs designed to maximize partners' profits, increase their skill sets and expertise, and help them secure new sales opportunities through comprehensive lead generation and marketing support."It gives me great pleasure to recognize and reward the fantastic efforts of our partner, Tech Data," said Regan McGrath, vice president, Channel Sales and Marketing Worldwide at Brocade. "Brocade delivers our technology almost exclusively through channel organizations, and we could not have achieved the great success of the past year without the complete engagement of our Alliance Partner Network members. The Brocade Partner of the Year 2012 Awards recognize partners that have excelled in the past twelve months, and shown ongoing commitment, professionalism, and passion in delivering the highest quality solutions and services to customers."
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When I started studying at university last year, the young, starry-eyed version of myself thought (naively) that delicious and affordable coffee would be abundant in Adelaide's CBD.
My dream was shattered by the end of the first week.
These days, my on-campus coffees are reserved for circumstances of severe caffeine deprivation, as they usually range from awful to merely passable. Even a trip down Rundle St can't always guarantee a good coffee, though they are usually better than their on-campus counterparts. And even if I manage to get coffee which actually tastes like coffee, most of the time I also want somewhere to unwind after a hard day of studying (or not), which is difficult to find on Rundle.
This is where Relax in Vintage comes in.
Relax in Vintage (or RV) is located, quite peculiarly, on the upper floors of the Myer Centre. Chances are that if you didn't know it was there, you would likely never find it, since few people venture to these levels to begin with. I was lucky enough to spot it coming down the escalator one day, and I've been returning ever since.
RV is half cafe, half vintage fashion. I occasionally have a look at their selection of lovely-looking clothes, but I'm almost always there for the coffee.
So. The coffee. (Have I said coffee enough times yet?) They use de Groots beans, which are probably my favourite in the world. I am no coffee expert (just maybe a bit of a coffee snob) but this stuff is good. The milk seems to vary, but I've spotted Tweedvale and BD Paris Creek along the line, both of which I like and drink at home.
The best thing about it? It's almost always strong enough, and it's always at a drinkable temperature when you receive it. No burning mouth sensation which is horribly familiar to caffeine addicts. Seriously, you don't understand how much I hate burnt coffee with scalded milk. Ick.
Along with the ordinary range of coffees, Relax also make a great ice coffee, which is perfect for a mid-afternoon caffeine/sugar pick-me-up. A more recent discovery is their affogato – it was presented so nicely, and made a tasty, but not so sweet treat when I didn't feel like drinking a large amount of milk.
While RV don't sell cafe-style lunches (although soup has been on the menu in the past), they always have a great selection of sweet treats. I've been fortunate enough to try the Persian love cake, the mini cheesecake and the shortbread kisses and I have enjoyed them all immensely. They all have a homemade touch.
The other plus about RV is that, as the name suggests, it truly is a great place to relax. There are super comfy couches scattered around the place, and an old TV* set up; you feel as if you're sitting in someone's cosy living room. Sometimes I'll go there with friends or my boyfriend**, or if I'm alone I'll bring a textbook, and just relax for an hour or so. It's very easy to forget you're in the middle of a busy shopping centre.
Of course, I couldn't review RV without mentioning the lovely Greg and Nikohl, the owners of the shop. They are always so friendly and up for a chat. They also put up with my indecisiveness at the counter, which is pretty amazing!
Do you feel like relaxing in vintage now? Here are the details:
Relax in Vintage: Level 2, Myer Centre, Rundle Mall SA.
*The couch next to the old TV is my spot. Don't steal it ;)
**Who lovingly took all the photos for this post. Find him on instagram: @taylorarrr


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Formerly a lamb was offered, a calf was offered. Christ is offered today...and he offers himself as priest in order that he may remit our sins: here in image, there in truth where, as our advocate, he intercedes for us before the Father.Saint Ambrose
Everyone in the world is Christ and they are all crucified.Sherwood Anderson
What is the use of believing, if the dost blaspheme? Thou adorest Him as Head, and dost blaspheme Him in His body. He loves His body. Thou canst cut thyself off from the body, but the Head does not detach itself from its body. "Thou dost honor me in vain," He cries from heaven, "thou dost honor Me in vain!" If someone wished to kiss thy cheek, but insisted at the same time on trampling thy feet; if with his hailed boots he were to crush thy feet as he tries to hold thy head and kiss thee, wouldst thou not interrupt his expression of respect and cry out: "What are thou doing, man? Thou art trampling upon me!" ... It is for this reason that before He ascended into heaven our Lord Jesus Christ recommended to us His body, by which He was to remain upon earth. For He foresaw that many would pay Him homage because of His glory in heaven, but that their homage would be in vain, so long as they despise His members on earth.St. Augustine of Hippo
We are members of this Head, and this body cannot be decapitated. If the Head is in glory forever, so too are the members in glory forever, that Christ may be undivided forever.St. Augustine of Hippo
Since He is the Mediator of God and men, the man Christ Jesus has been made Head of the Church, and the faithful are His members. Wherefore He says: "For them I hallow Myself" (John 17:19). But when He says, "For them I hallow Myself," what else can He mean but this: "I sanctify them in Myself, since truly they are Myself"? For, as I have remarked, they of whom He speaks are His members, and the Head of the body are one Christ. ... That He signifies this unity is certain from the remainder of the same verse. For having said, "For them I hallow Myself," He immediately adds, "in order that they too may be hallowed in truth," to show that He refers to the holiness that we are to receive in Him. Now the words "in truth" can only mean "in Me," since Truth is the Word who in the beginning was God. The Son of man was Himself sanctified in the Word as the moment of His creation, when the Word was made flesh, for Word and man became one Person. It was therefore in that instant that He hallowed Himself in Himself; that is, He hallowed Himself as man, in Himself as the Word. For there is but one Christ, Word and man, sanctifying the man in the Word. But now it is on behalf of His members that He adds: "and for them I hallow Myself." That is to say, that since they too are Myself, so they too may profit by this sanctification just as I profited by it as man without them. "And for them I hallow Myself"; that is, I sanctify them in Myself as Myself, since in Me they too are Myself. "In order that they too may be hallowed in truth." What do the words "they too" mean, if not that thy may be sanctified as I am sanctified; that is to say, "in truth," which is I Myself? [Quia et ipsi sunt ego. "Since they too are myself"]St. Augustine of Hippo
The members of Christ, many though they be, are bound to one another by the ties of charity and peace under the one Head, who is our Saviour Himself, and form one man. Often their voice is heard in the Psalms as the voice of one man; the cry of one is as the cry of all, for all are one in One.St. Augustine of Hippo
Therefore let every Christian, yea, let the whole body of Christ everywhere cry out, despite the tribulations it endures, despite temptations and countless scandals, saying: "Preserve my soul, for I am holy; save Thy servant, O my God, that trusteth in thee" (Ps. 85:2) No, this holy one is not proud, for he trusts in God.St. Augustine of Hippo
"For I am holy." When I hear these words I recognize the voice of the Saviour. But shall I take away my own? Certainly when He speaks thus He speaks in inseparable union with His body. But can I say, "I am holy"? If I mean a holiness that I have not received, I should be proud and a liar; but if I mean a holiness that I have received - as it is written: "Be ye holy because I the Lord your God am holy" (Lev. 19:2) - then let the body of Christ say these words. And let this one man, who cries from the ends of the earth, say with his Head and united with his Head: "I am holy." ... That is not foolish pride, but an expression of gratitude. If you were to say that you are holy of yourselves, that would be pride; but if, as one of Christ's faithful and as a member of Christ, you say that you are not holy, you are ungrateful. ...St. Augustine of Hippo
When the Head and members are despised, then the whole Christ is despised, for the whole Christ, Head and body, is that just man against whom deceitful lips speak iniquity.St. Augustine of Hippo
What does the Scripture mean when it tells us of the body of one man so extended in space that all can kill him? We must understand these words of ourselves, of our Church, or the body of Christ. For Jesus Christ is one man, having a Head and a body. The Saviour of the body and the members of the body are two in one flesh, and in one voice, and in one passion, and, when iniquity shall have passed away, in one repose. And so the passion of Christ is not in Christ alone; and yet the passion of Christ is in Christ alone. For if in Christ you consider both the Head and the body, the Christs passion is in Christ alone; but if by Christ you mean only the Head, then Christs passion is not in Christ alone.... Hence if you are in the members of Christ, all you who hear me, and even you who hear me not (though you do hear, if you are united with the members of Christ), whatever you suffer at the hands of those who are no among the members of Christ, was lacking to the sufferings of Christ. It is added precisely because it was lacking. You fill up the measure; you do not cause it to overflow. You will suffer just so much as must be added of your sufferings to the complete passion of Christ, who suffered as our Head and who continues to suffer in His members, that is, in us. Into this common treasury each pays what he owes, and according to each ones ability we all contribute our share of suffering. The full measure of the Passion will not be attained until the end of the world.St. Augustine of Hippo
The Apostle says: I make up in my flesh what is lacking to the sufferings of Christ (Col. 1:24). I make up, he tells us, not what is lacking to my sufferings, but what is lacking to the sufferings of Christ; not in Christs flesh, but in mine. not in Christ's flesh, but in mine. Christ is still suffering, not in His own flesh which He took with Him into heaven, but in my flesh, which is still suffering on earth.St. Augustine of Hippo
Christs whole body groans in pain. Until the end of the world, when pain will pass away, this man groans and cries to God. And each one of us has part in the cry of that whole body. Thou didst cry out in thy day, and thy days have passed away; another took thy place and cried out in his day. Thou here, he there, and another there. The body of Christ ceases not to cry out all the day, one member replacing the other whose voice is hushed. Thus there is but one man who reaches unto the end of time, and those that cry are always His members.St. Augustine of Hippo
No greater gift could God bestow on men than to give them as their Head His Word, by whom He made all things, and to unite them as members to that Head. Thus the Word became both Son of God and Son of man: one God with the Father, one Man with men. Hence, when we offer our petitions to God, let it not detach itself from its Head. Let it be He, the sole Saviour of His body, our Lord Jesus Christ, the Son of God, who prays for us, who prays in us, and who is prayed to by us. He prays for us as our Priest; He prays in us as our Head; He is prayed to by us as our God. Let us therefore hear both our words in Him and His words in us.... We pray to Him in the form of God; He prays in the form of the slave. There He is the Creator; here He is in the creature. He changes not, but takes the creature and transforms it into Himself, making us one man, head and body, with Himself. We pray therefore to Him, and through Him, and in Him. We pray with Him, and He with us; we recite this prayer of the Psalm in Him, and He recites it in us.St. Augustine of Hippo
Therefore, on hearing His words let no one say either: "These are not Christ's words," or "These are not my words." On the contrary, if he knows that he is in the body of Christ, let him say: "These are both Christ's words and my words." Say nothing without Him, and He will say nothing without thee. We must not consider ourselves as strangers to Christ, or look upon ourselves as other than Himself.St. Augustine of Hippo
Certainly He says this for me, for thee, for this other man, since He bears His body, the Church. Unless you imagine, brethren, that when He said: My Father, if it be possible, let this cup pass away from Me (Matt. 26:39), it was the Lord that feared to die. . . . But Paul longed to die, that he might be with Christ. What? The Apostle desires to die, and Christ Himself should fear death? What can this mean, except that He bore our infirmity in Himself, and uttered these words for those who are in His body and still fear death? It is from these that the voice came; it was the voice of His members, not of the Head. When He said, My soul is sorrowful unto death (Matt. 26:38), He manifested Himself in thee, and thee in Himself. And when He said, My God, my God, why has Thou forsaken Me? (Matt. 27:46), the words He uttered on the cross were not His own, but ours.St. Augustine of Hippo
Though absent from our eyes, Christ our Head is bound to us by love. Since the whole Christ is Head and body, let us so listen to the voice of the Head that we may also hear the body speak.St. Augustine of Hippo
Christ Himself has said: They are no longer two, but they are one flesh (Matt. 19:6). Is it strange then, if they are one flesh, that they should have one tongue and should say the same words, since they are one flesh, Head and body? Let us therefore hear them as one. But let us listen to the Head speaking as Head, and to the body speaking as the body. We do not separate the two realities, but two different dignities; for the Head saves, and the body is saved.St. Augustine of Hippo
In order to understand the Scriptures, it is absolutely necessary to know the whole, complete Christ, that is, Head and members. For sometimes Christ speaks in the name of the Head alone ... sometimes in the name of His body, which is the holy Church spread over the entire earth. And we are in His body ... and we hear ourselves speaking in it, for the Apostle tells us: We are members of His body (Eph. 5:30). In many places does the Apostle tell us this.St. Augustine of Hippo
Christ is not valued at all unless He be valued above all.St. Augustine of Hippo
So they (the pagans) are going to say, You tell me that Christ has risen again, and from that you hope for the resurrection of the dead; but Christ was in a position to rise from the dead. And now he begins to praise Christ, not in order to do him honor, but to make you despair. It is the deadly cunning of the serpent, to turn you away from Christ by praising Christ, to extol deceitfully the one he doesnt dare to disparage. He exaggerates the sovereign majesty of Christ in order to make him out quite unique, to stop you hoping for anything like what was demonstrated in his rising again. And he seems, apparently, to be all the more religiously respectful of Christ, when he says, Look at the person who dares compare himself to Christ, so that just because Christ rose again, he can imagine that he's going to rise again too! Don't let this perverse praise of your emperor disturb you. The insidious tricks of the enemy may disturb you, but the humility and humanity of Christ should console you. This man emphasizes how high above you Christ has been lifted up; Christ, though, says how low he came down to you.St. Augustine of Hippo
God is one, and the Church is a unity; only unity can respond to him who is one. But there are some people why say, Yes, that certainly was the case. The Church spread among all nations did respond to him, bearing more children than did the wedded wife. It responded to him in the way of his strength, for it believed that Christ had risen. All nations believed in him. But that Church which was drawn from all nations no longer exists: it has perished. So say people who are not within the Church. What an impudent assertion! The Church does not exist because you are not in it? Be careful lest such an attitude result in your not existing yourself, for the Church will be here even if you are not. But the Spirit of God anticipated this abominable, detestable assertion, this claim full of presumption and falsehood, a claim with nothing to support it, illumined by no spark of wisdom, seasoned by no salt. Gods Spirit anticipated this empty, unfounded, foolhardy and pernicious proposition and seemingly refuted it in advance by proclaiming that the Church is united by the gathering of the people together into one, and kingdoms to serve the Lord.St. Augustine of Hippo
My mother spoke of Christ to my father, by her feminine and childlike virtues, and, after having borne his violence without a murmur or complaint, gained him at the close of his life to Christ.St. Augustine of Hippo
Man always acts either self-loving, just for the hell of it, or God-loving, just for the heaven of it; his reasons, his appetites are secondary motivations. Man chooses either life or death, but he chooses; everything he does, from going to the toilet to mathematical speculation, is an act of religious worship, either of God or of himself. Lastly by the classical apotheosis of Man-God, Augustine oppose the Christian belief in Jesus Christ, the God-Man. The former is a Hercules who compels recognition by the great deeds he does in establishing for the common people in the law, order and prosperity they cannot establish for themselves, by his manifestation of superior power; the latter reveals to fallen man that God is love by suffering, i.e. by refusing to compel recognition, choosing instead to be a victim of man's self-love. The idea of a sacrificial victim is not new; but that it should be the victim who chooses to be sacrificed, and the sacrificers who deny that any sacrifice has been made, is very new.Wystan Hugh Auden
If you were the only person on earth, Christ would have still suffered and died for you.St. Augustine of Hippo


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Hershey Felder plans Lincoln show
Hershey Felder, the piano-playing solo performer with a formidable following in Chicago, is returning to the mainstage of the Royal George Theatre with a new show based not on a classical composer, but on the last hours of Abraham Lincoln. And this time, Felder is playing with an orchestra.
Chris Jones
January 8, 2013


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Tornado Preparedness
March 31, 2010 | 4 comment(s)
The following information on tornadoes is taken from the FEMA website at www.fema.gov/hazard/tornado/index.shtm.
Tornadoes are nature's most violent storms. A tornado appears as a rotating, funnel-shaped cloud that extends from a thunderstorm to the ground with whirling winds that can reach 300 miles per hour. Damage paths can be in excess of one mile wide and 50 miles long. Every state is at some risk from this hazard.
Some tornadoes are clearly visible, while rain or nearby low-hanging clouds obscure others. Occasionally, tornadoes develop so rapidly that little, if any, advance warning is possible.
Before a tornado hits, the wind may die down and the air may become very still. A cloud of debris can mark the location of a tornado even if a funnel is not visible. Tornadoes generally occur near the trailing edge of a thunderstorm. It is not uncommon to see clear, sunlit skies behind a tornado.
Here are a couple of facts about tornadoes:
- Tornadoes are most frequently reported east of the Rocky Mountains during spring and summer months.
- Peak tornado season in the southern states is March through May; in the northern states, it is late spring through early summer.
- Tornadoes are most likely to occur between 3 p.m. and 9 p.m., but can occur at any time.
- A Tornado Watch means that tornadoes are possible and you should remain alert for approaching storms. Watch the sky and stay tuned to NOAA Weather Radio, commercial radio, or television for information.
- A Tornado Warning means that a tornado has been sighted or indicated by weather radar. You should take shelter immediately.
Before a Tornado - How to Plan
You should conduct tornado drills each tornado season. Designate an area in the home as a shelter, and practice having everyone in the family go there in response to a tornado threat. Discuss with family members the difference between a "tornado watch" and a "tornado warning."
Have the following disaster supplies on hand:
- Flashlight and extra batteries
- Portable, battery-operated radio and extra batteries
- First aid kit and manual
- Emergency food and water
- Non-electric can opener
- Essential medicines
- Cash and credit cards
- Sturdy shoes
Katio® Voyager™
You should also develop an emergency communication plan in case family members are separated from one another during a tornado (a real possibility during the day when adults are at work and children are at school). Have a plan for getting back together. Ask an out-of-state relative or friend to serve as the "family contact." After a disaster, it's often easier to call long distance. Make sure everyone in the family knows the name, address, and phone number of the contact person.
What to Do During a Tornado
If at home:
- If you have a tornado safe room or engineered shelter, go there immediately.
- Go at once to a windowless, interior room; storm cellar; basement; or lowest level of the building.
- If there is no basement, go to an inner hallway or a smaller inner room without windows, such as a bathroom or closet.
- Get away from the windows.
- Get under a piece of sturdy furniture such as a workbench or heavy table or desk and hold on to it.
- Use arms to protect head and neck.
- If in a mobile home, get out and find shelter elsewhere.
If at work or school:
- Go to the area designated in your tornado plan.
- Avoid places with wide-span roofs such as auditoriums, cafeterias, large hallways, or shopping malls.
- Get under a piece of sturdy furniture such as a workbench or heavy table or desk and hold on to it.
- Use arms to protect head and neck.
If outdoors:
- If possible, get inside a building.
- If shelter is not available or there is no time to get indoors, lie in a ditch or low-lying area or crouch near a strong building. Be aware of the potential for flooding.
- Use arms to protect head and neck.
If in a car:
- Never try to out-drive a tornado in a car or truck.
- Get out of the car immediately and take shelter in a nearby building.
- If there is no time to get indoors, get out of the car and lie in a ditch or low-lying area away from the vehicle. Be aware of the potential for flooding.
After a Tornado
- Help injured or trapped persons.
- Give first aid when appropriate.
- Don't try to move the seriously injured unless they are in immediate danger of further injury.
- Call for help.
- If you smell gas, do not turn on any appliances or switches. This includes using phones, flashlights or a cell phone.
- Turn on the radio or television to get the latest emergency information.
- Stay out of damaged buildings. Return home only when authorities say it is safe.
- Use the telephone only for emergency calls.
- Clean up spilled medicines, bleaches, or gasoline or other flammable liquids immediately. Leave the buildings if you smell gas or chemical fumes.
- Take pictures of the damage--both to the house and its contents--for insurance purposes.
Remember to help your neighbors who may require special assistance--infants, the elderly, and people with disabilities.
When a tornado is coming, you have only a short amount of time to make life-or-death decisions. Advance planning and quick response are the keys to surviving a tornado.
This post was posted in Uncategorized
Anonymous | April 27, 2010
If you think a tornado won't hit your area, think again! About 10 years ago, while living in New Haven, Connecticut (not a place you'd expect to get a tornado)a severe thunderstorm came up. It got progressively worse. At one point the thunder sounded like a freight train. It was then that I remember someone telling me that this is the sound you hear as a tornado approaches. Sure enough, I looked out the window and you could see it. The tornado ran a path of about a mile long only 1/2 mile from where I was. It completely destroyed about a dozen houses and hundreds of trees.
Portable Garages | July 30, 2010
I recently came accross your blog and have been reading along. I thought I would leave my first comment. I dont know what to say except that I have enjoyed reading. Nice blog.
Emily | May 6, 2011
I just realized that I have never packed a can opener with my food storage. How entirely essential that is! Thanks for reminding me.
kshousewife | December 16, 2013
During the Joplin F-5 we lived about 30 miles NW of where the tornado hit. That evening I listed as first responders called for backup, tried to get to those who needed help and endured heartbreak and some extremely long hard hours. Within hours, sadly, came a call for more body bags. It's not something anyone wants to ever have to consider, but worst case scenarios do happen. Plan for it by stocking large durable bags, sheeting and shovels. Pray that you'll never have to use them.


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The coronary arteries are small tubes or blood vessels contained in the heart, reports the University of Virginia Health System.
The Function of Coronary Arteries
Located inside of the heart, the coronary arteries are vital to the health of the heart and the rest of the body, and problems with their functioning can lead to coronary heart disease. Since the American Heart Association reports that coronary heart disease is the leading cause of death in the United States, understanding the vital role of healthy coronary arteries is an important public health issue.
The primary function of the coronary arteries is to carry blood into the heart.
Types of Main Aeteries
The right coronary article provides blood to the right atrium and ventricle while the left coronary artery leads blood to the left chambers of the heart.
Types of Minor Arteries
Two smaller arteries called the circumflex and left descending arteries branch off from the left coronary artery and provide blood to the front, sides and back of the heart.
The blood carried by the coronary arteries provides oxygen to the heart muscle, keeping it healthy and functioning properly. This in turn allows the heart to pump oxygenated blood throughout the body, which is necessary for proper functioning of organs and the brain.
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If she could turn back time, Cher would be a bit kinder in her critique of Miley Cyrus' universally-panned twerkfest at last month's MTV Video Music Awards (VMAs).
Guess Who Cher Ranks as One of Her "Top Five" Lovers Ever?
Goss Gawkers born after the Reagan Era, may or may not know that Hollywood legend Cher and actor Tom Cruise were quite the item before the Top Gun star made it big as one of Tinseltown's leading men. And you may be surprised to learn that the diva still speaks very fondly of Tom's —…
Cher's next album to hit stores in September
Chaz Bono Voted Off 'DWTS' & Cher Goes on Warpath Against Judges
Cher Will Be in the 'Dancing with the Stars' Audience Tonight
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Update: Fancy Characters For BlackBerry v4.2.3 By Sergey Demyanov
Fancy Characters actually updated not once, but twice the last few days. Fancy Characters is a really neat program by Sergey Demyanov and it's available in the BlackBerry Sync Store. Back in the day, if you wanted to use certain icons or symbols that weren't available, there were a few BlackBerry users who had an assortment of them and you had to use copy and paste in AutoText to be able to use them. But not any more. Check it out…
What the app does is allow you to place fancy characters in EMAIL, SMS (GSM only), IM and PIN messages and status. I really like having the access to all the different flags, characters, and symbols that will get reactions from your friends.
Current features:
- About 300 Colored Smiles and over 200 flags for BlackBerry® Messenger 5.0
- Integrates to any application
- All supported Unicode symbols and characters
- Several categorized tabs for easy characters access
- Facebook char icons available
So what is new with Fancy Characters?
- Icons from BBM 6.0 applied (larger and clearer)
- Added support of BBM from OS 6.1 and BBM 6.0
- Small UI Changes
The update is recommended for those who upgraded to BBM v6.0 from the Beta Zone or from a leaked build as previous versions didn't work with it. Fancy Characters is available for $1.99 in the BlackBerry Sync Store, or if you're upgrading, any upgrade from v4.0 is free, all previous versions may have a small upgrade fee.
Upgrading your app is easy. Go to the BlackBerry Sync Store, sign in, go to My Apps, and go to Fancy Characters and click download.
Grab your copy of Fancy Characters v4.2.3 for $1.99 from the BlackBerry Sync Store here
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Summary: Fair, Square & Legal has long been the essential resource for organizations seeking to stay within the law and avoid violating the rights of their employees. This new, extensively updated edition reflects the latest regulations and court decisions, while retaining all the indispensable information readers have depended on for more than a decade.
Readers will find information on a wide variety of legal issues including: adding-left:10px;margin:0px;'>
17 more offers below.


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HOME MLB New York Yankees Gear New York Yankees Mens Vintage Clothing over $60 (37 items) Product ID: 436465
Main Content
Order today, receive no later than Wednesday, December 31st. Some limitations apply.
$4.99 3-day shipping. Need it faster?
Joe DiMaggio was a 3-time MVP winner and 13-time All-Star, the only player to be selected for the All-Star Game in every season he played. At the time of his retirement, he had the fifth-most career home runs, at 361, and sixth-highest slugging percentage, .579, in history. He is perhaps best known for his 56-game hitting streak which last from May 15 to July 16, 1941, a record that still stands. Show you're a true Yankees fan when you display this #5 Joe DiMaggio Cooperstown Collection jersey from Majestic featuring tackle twill lettering and classic New York colors!
- 100% Polyester fabric
- Felt applique Majestic logo on right sleeve
- Full button jersey
- Jock tag
- Made in America
- Officially licensed MLB product
- Rounded hem
- Tackle twill numbers & lettering
Reviewed by 1 customer
- Durable Materials
- Light Weight
- Quality Construction
Best Uses
- Parties/Tailgating
Comments about Joe DiMaggio New York Yankees #5 Majestic Cooperstown Collection Throwback Jersey - White Pinstripe:
My husband wore the DiMaggio uniform to a costume party. I was Marilyn Monroe and my husband was Joe. Everyone loved it and my husband said it was really comfortable.
- Sizing:
- Feels true to size
- Length:
- As expected
Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


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Eminem Feat. Rihanna "The Monster" Video (BTS)
Posted Apr 3, 2014 at 02:54 PM
Eminem and Rihanna take you behind the scenes of their video for "The Monster".
Eminem and Rihanna dropped the conceptual videos for their smash single "The Monster" quite a few months back, and rather than use the BTS footage as a teaser, they've don it the old fashioned way, and provided it more as a bonus feature.
We get the full treatment for the video through a voice message left by Paul Rosenberg, while we see Em doing each of his scenes.
We get a few witty remarks from the rapper as he recreates looks from "The Way I Am", "Lose Yourself", "My Name Is", and his Grammy performance with Elton John, with Em commenting on his fashion choices of the time, rather hilariously.
Tags: bts, eminem, mmlpii, rihanna, the monster


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U.S. Shoppers faced with snow storms, job cuts, and war
worries were tightfisted in February, driving down sales at retailers by the largest amount in 15 months.
The latest snapshot of retail activity released by the U.S. Commerce Department added to fears the economy could slide back into a new recession, economists said.
Retail sales fell 1.6 percent from the previous month, with weakness widespread. Building and garden supply stores posted a record drop. February's performance was weaker than analysts expected and marked a big pullback by consumers from January, when sales rose by 0.3 percent.
The 1.6 percent decline in retail sales was the biggest since November 2001, when the economy was still reeling from the Sept. 11 attacks.
Excluding sales of automobiles, which can swing widely from month to month, overall retail sales fell by 1 percent in February, a weaker showing than economists were forecasting. At furniture stores, sales fell by 1.6 percent in February from the
previous month. Building and garden supply stores saw sales plunge by a record 7.5 percent. Sales of electronics and home appliances went down by 0.5 percent. (Associated Press)
Back to Breaking News


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Dogs Gone Wild
Kasi the Cheetah and Mtani the Puppy
Check your local listings.
Dogs Gone Wild: Kasi the Cheetah and Mtani the Puppy
An orphaned cheetah cub and a rescued lab puppy really know how to play.
4 comments
where do they live? I would like to go and see them. (if possible)
An unlikely friendship indeed; they have formed their own mini pack. Move over men, I guess dogs are also a cheetah's best friend. How wonderful that different species - two dominant ones at that - can peacefully coexist while we humans continue to allow race, religion and other differentiating categories to divide us.


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Roll Call: Olson, Ogilvy PR, MWW and More
Olson announced that it has rebranded its public-relations and social-media unit as Olson Engage. According to Olson Engage president Bryan Specht, the new moniker better reflects the work the agency is doing – and winning – as it grows nationwide. The group has operated as Olson PR since Olson acquired Chicago-based Dig Communications in late 2010, but the increasing prominence of digital, social and experiential work at the agency necessitated a change. Headquartered in Chicago, with offices in Minneapolis, New York and San Francisco, Olson Engage's clients include MillerCoors, Wrigley, and Kraft Foods, among others. (Release)
Ogilvy Public Relations (Ogilvy PR) announced that Suanne Buggy has joined the Sacramento office of Ogilvy PR West as vice president. Suanne will lend her extensive healthcare experience to key clients including the California's Health Benefit Exchange, Covered California. Buggy joins Ogilvy PR with nearly 15 years experience in public policy, healthcare and foreign affairs. Most recently she was the senior communications officer for the California HealthCare Foundation. Previously she served as an sssistant secretary in the California Health and Human Services Agency and was a department deputy director in the California Department of Public Health. (Release)
Coinciding with zcomm's 24th year in business, the national PR and marketing agency has moved its headquarters from Bethesda, Maryland to Washington, DC. zcomm's new address is: 910 17th Street, NW, Suite 1190, Washington, DC, 20006. As zcomm moved offices, it has expanded its staff to handle a wider scope of work involving healthcare, consumer, environmental and military industries. zcomm is a Marketing Communications agency and provides an unique mix of PR, marketing and media services that span news and promotions to reach niche and national audiences where they live, work and play. A certified Women's Business Enterprise and Women-Owned Small Business, zcomm services corporate, government, associations and non-profit organizations. (Release) Read more


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September 5, 2014 •
Gadgets and Gaming, Top Stories •
Darryl Linington •
Comments (0)
Sony has announced its latest budget smartphone, the Xperia E3. According to Sony, the Xperia E3 provides unmatched entertainment with features including creative camera apps. It also allows consumers to experience all its features in full throttle. With a...
February 4, 2014 •
Gadgets and Gaming •
Charlie Fripp •
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Sony's Xperia Z1 Compact enters Krusell's Top 10 list for January as the bestselling product of the month, while its sibling Z1 is pushed down to second place. Five new devices have entered the monthly list, and Acer Liquid E2 is the largest surprise...
January 15, 2014 •
Gadgets and Gaming •
Charlie Fripp •
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Sony Mobile has introduced the Xperia E1, a new Android smartphone that brings Sony's audio technologies together with display, design, performance and content to create a smartphone independently recognised as the "best smartphone in its class" by...
May 21, 2013 •
People •
Chris Tredger •
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Sony Mobile Communications has appointed Andrew Fraser as the new Channel Marketing Manager for South Africa. Formerly the Brand Manager for Sony South Africa, Fraser will succeed Aleksander Ristic, who will be leaving Sony Mobile SA for Europe to pursue...
May 13, 2013 •
Gadgets and Gaming •
Charlie Fripp •
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On Fridcay 10 May Sony Mobile unveiled the Xperia ZR mobile phone, a recent addition to the company's smartphone range and boasting the highest level of water-resistance. Featuring a 4.6″ HD Reality display, 13 megapixel fast capture camera,...
January 18, 2013 •
Gadgets and Gaming •
Charlie Fripp •
Comments (4)
Sony Mobile South Africa unveiled Sony's latest mobile handset, the Xperia Z, to the technology media in Johannesburg. The flagship model features a 5-inch Full HD 1080p Reality display, a 1.5Ghz Snapdragon S4 Pro quad-core processor and is water-resistant...
October 15, 2012 •
Reviews •
Charlie Fripp •
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When one thinks about budget phones, one usually conjures up thoughts of a mobile device with very limited functionality and shoddy construction. Budget phones tend to have inferior screens compared to those found on high-end models and it is more than...
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When something is complete crap and screwed up entirely.
Man, that is Total Bullshit!
Beküldő: The iRan 2009. február 9.
A total lie even if my friend can't see his dick moving girlfriend do it.
After having plans to hang out... girlfriend "i can't hang out"
Beküldő: al;sdkfja;sdlkfj 2009. január 29.


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Welcome to my site dedicated to Derrick Thomas. DT has been my favorite player since the day he entered the NFL, and he remains so even after his untimely passing. A few years ago, I set out to make a small tribute page devoted to his career. Over time, the site has grown much bigger in size and has now evolved into what you see today. I hope that you enjoy this site as much as I enjoy putting it together! If you have the time, please sign my guestbook and/or e-mail me. I love to hear from other DT fans! I try to update this site on a regular basis so please check back often. Better yet, bookmark it! So please take your time browsing through this site, it's sure to bring a tear to your eye. Thanks for stopping by!
Derrick Thomas: Hall of Fame Class of 2009
Enshrinement Speech Transcript l Enshrinement Video


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Gemma Arterton Gets Sultry For DetailsApril 15th, 2010
Here's the lovely Gemma Arterton, who we just finished drooling over thanks to this sexy GQ photoshoot, looking quite leggy and sultry in the newest issue of Details magazine. Gemma is quickly becoming a favorite here on Popoholic, and you can clearly see why with just one look at any one of these photos. But more so with the last one, hehe. Make sure to check out the Details website for more Gemma Arterton hotness. Enjoy!
Related Posts:
Emmanuelle Chriqui Goes Nude For Allure!
Scarlett Johansson Is One Freaking Hot Superhero
Scarlett Johansson Busts Out The Super Cleavage:


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I am going to put all new pics for a while into this album till i sort them out into the albums where they actually belong toi hope this helps to find them easily and avoids hopping from album to album. especially for those who have slow connection or pay their internet access by the time they use up.comments and constructive critic are always welcome.
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couple years ago i told you guise how my fap buddy (jason) would stare at me instead of the porno while we were jerking off together...well now hes doing it again....only this time hes purposely trying to CUM IN MY MOUTH.....see i breath real heavy through my mouth when i jerk off...and he knows this....he sits behind me jerking off and then jumping infront of me right before he comes...
wat should i do? we all need a fap buddy...i dont wanna just stop fapping with him...hes a good motivator...
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