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Also indexed as:Sanguinaria canadensis, Bloodroot
© Steven Foster
Botanical names:Sanguinaria canadensis
Parts Used & Where Grown
Bloodroot grows primarily in North America and in India. The rhizomes and root of the plant contain an orange-red latex.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Traditional Use (May Not Be Supported by Scientific Studies)
Native Americans employed bloodroot extensively in ritual and medicine. The dye was used as a body paint.1Sore throats, cough, rheumatic pains, and various types of cancer were all treated with bloodroot.
Copyright 2014 Aisle7. All rights reserved. Aisle7.com
Learn more about Aisle7, the company.
Learn more about the authors of Aisle7 products.
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.


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This page provides information on Hazus-MH's Flood Model, including new release features and success stories. This page is intended for Hazus users and other parties interested in using Hazus, specifically the Flood Model for flood mitigation and planning efforts.
The U.S. Multi-Hazards (Hazus-MH) Flood Model allows planners and other practitioners to carry out a wide range of flood hazard analyses, including:
- Studies of specific return intervals of floods (e.g., 100-year return interval).
- Studies of discharge frequencies, including analysis of discharges from specific streams and the exposure to buildings and population from the resultant flooding.
- Studies of annualized losses from flooding.
- Quick Look assessments, which allows the user to quickly evaluate potential flooding from specific flood depths at specific locations.
- What if scenarios, which allow users to evaluate the consequences of specific actions, such as the introduction of flow regulation devices, acquisition of flood-prone properties and other mitigation measures.
The flood loss estimation methodology consists of two modules that carry out basic analytical processes: flood hazard analysis and flood loss estimation analysis. The flood hazard analysis module uses characteristics, such as frequency, discharge and ground elevation to estimate flood depth, flood elevation and flow velocity. The flood loss estimation module calculates physical damage and economic loss from the results of the hazard analysis.
New Features in Hazus-MH 2.1 Flood Model
- Menu options in the user interface of the three models in Hazus-MH (Earthquake, Flood & Hurricane) have been adjusted to provide greater consistency.
- In recognition of the uncertainties inherent in hurricane forecasts, the Coastal Surge analysis capability has been disabled for forecast/advisories issued more than 24 hours before the expected time of landfall.
- The Flood Model Average Annualized Loss (AAL) analysis has been reactivated with the following changes:
- The 2 and 5 year return period extrapolations have been removed from the methodology.
- The 200-year return period has been replaced by a 25-year return period in the methodology. Refer to the Hazus–MH 2.1 Flood Technical Manual for complete details on the Flood AAL methodology.
- A riverine level 1 study region automation feature has been added to the Flood Model.
- The Flood Model is now processing Manning's roughness coefficients dynamically based on a LULC grid as part of the Develop Stream Network process.
- The Flood Model Hydraulics process has been optimized for scenarios where a suite of return periods is being analyzed.
Hazus-MH Flood Model Applications
The Flood Model has been widely used by state and local officials for risk assessment and mitigation planning, including:
- Savannah, Georgia Flood Loss Estimates and CRS Flood Mitigation Planning (2009)
- Using Hazus to Speed Disaster Recovery From 2008 Iowa Floods (2009)
- Pennsylvania Statewide Flood Hazard Study (2007), which includes damage estimates for 10-, 50-, 100-, 200- and 500-year flood events.
- State of Maryland Flood Hazard Study (2006), which includes a vulnerability assessment of the state's built environment to riverine and coastal flooding.
- Use of Hazus-MH in the Risk Assessment of 29 Counties in Indiana (2006)

subset: commoncrawl


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3.8 out of 5 (18 reviews)
3.4 out of 5 (346 reviews)
3.9 out of 5 (234 reviews)
4.5 out of 5 (27 reviews)
4.1 out of 5 (70 reviews)
Kaanapali is a prime vantage point for viewing humpback whales, which swim by December to May. The town's whaling history is displayed at Whaler's Village, a shopping complex and museum. Visitors also can experience the area's farming past by riding the Sugar Cane Train, a restored steam locomotive. Snorkelers and divers can enjoy the coral reefs and fish that thrive in nearby Black Rock Beach.


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Alan Bennett Eats a Poached Egg
1 January, Yorkshire. Ill over Christmas I say to Ernest Coultherd, a farmer in the village, that my Christmas dinner consisted of a poached egg. 'Oh. Credit crunch,
was it?'
Two dead salmon in the beck just above Mafeking Bridge, both of them huge creatures, nearly two feet long, so big that one wonders how the beck at low water can accommodate them, though there are a few deepish pools. It's thought at first that an otter is responsible, and as otters have been seen I suppose it's cheering that there are both otters and such large fish for them to prey on. However I talk to Dr Farrer this morning and he thinks the fish probably died after spawning and wonders if they're sea trout. Salmon have not been known to come up so far, as they can't negotiate the waterfall and the weir before the lake.
21 January. Working in the BBC Studio at Maida Vale I don't watch President Obama's inauguration and am astonished when I see on the news in the evening the vast concourse of people gathered in Washington. I don't read any official estimates of the numbers though it's to be hoped they estimate more accurately in the US than they do here, where any demonstration of which the police disapprove – the Stop the War marches, for instance – is routinely marked down whereas demos on which the police look kindly, the Countryside Alliance, say, are correspondingly inflated. If there had been a police presence at the Feeding of the Five Thousand there would have been no miracle. 'Listen, there were only a dozen or so people there. Five loaves and two fishes perfectly adequate.'
28 January. A photograph in the Independent of Picasso painting Guernica in 1937 in a collar and tie.
30 January. My friend Anne's funeral and we are about to set off for the crematorium in the pouring rain when as we turn the car round a young pheasant skitters across the road. Nothing unusual in that except that this pheasant is pure white. I'm not given to a belief in signs or portents but it's nevertheless quite cheering to feel that she's still around.
The service in the village church in the afternoon is packed. I give an address but the whole occasion is wonderfully and unexpectedly rounded off by Ben, her middle son, who despite grief and nerves manages to say what his mother had meant to him and his two brothers. I couldn't have spoken impromptu as he did and the congregation quite properly gave him (and Anne) a great round of applause. The boys then take the flowers that have been on the hearse and decorate the front of her café.
1 February. Entertaining Mr Sloane, Orton's first play, is being given another outing, this time at the Trafalgar Studios. I saw the first production at Wyndham's in 1964 with Madge Ryan, Peter Vaughan and Dudley Sutton. Good in the part Sutton was already too old, as have been most of the actors who've played in it since. It's a play I would dearly like to have written, though these days for it to retain its shock value the young man should not be much more than a boy. As it is he's always cast as someone already well corrupted and who knows exactly what he's doing whereas from a boy of 15 the flirtatiousness would be much more shocking. All productions put him in black leather and a little cap such as Orton himself used to wear. Here too an outfit that is not so self-conscious would serve the play better. The more ordinary it is the more shocking it will seem.
3 February. One of the cards of condolence we get on Anne's death is unintentionally comical. 'Sorry to hear your bad news!' The exclamation mark is hilariously inappropriate though it's quite hard to pinpoint why.
20 February. It's years since I was on Desert Island Discs but these days I'd find it much easier to choose the eight records I don't want than those that I do. I don't ever want to hear again:
Mussorgsky Pictures at an Exhibition
Rimsky-Korsakov Scheherazade
Schubert Fifth Symphony
Beethoven Pastoral Symphony
Mozart 40th Symphony
And it isn't that I've heard them too often. I just don't care for any of them.
7 March, Yorkshire. To Oxenholme, half an hour from home and on the edge of the Lake District, where we catch a Virgin train to Glasgow. It's a brisk ride, only two hours and seems less than that because the scenery is so uninterruptedly rural and sometimes spectacular. Virgin trains, though, are designed on the American model with dark interiors and small windows and are nowhere near as comfortable as GNER. I've never had much time for the spurious populism of Richard Branson: his jolly japes and toothy demeanour can't disguise the fact that he is a hard-faced entrepreneur. These thoughts recur when we come back from Glasgow the next day and have to travel by bus two-thirds of the way ('track repairs') and with a driver who has the radio on throughout. It rains, too, but the journey is redeemed when back at Oxenholme we drop down into Kendal and the Abbot Hall gallery, where there is a touring exhibition of Robert Bevan pictures. The shows at Abbot Hall are just the right size, and never more than three or four rooms. The Bevans are shown alongside other Camden Town paintings, the best of which is a lovely, glowing, slightly abstract picture by Spencer Gore, The Beanfield, Letchworth, which is from the Tate. There's a Gilman Mrs Mounter, some Nevinsons and lots of Bevans of horses and their hangers on – horse copers, idlers and jockeys in civvies and large caps.
'I like Bevan,' says R. 'He wasn't afraid of mauve.'
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Vol. 32 No. 1 · 7 January 2010 » Alan Bennett » Diary
pages 34-35 | 4468 words


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Equine Evening
Hosted by the Brazos Extension Horse Committee/Texas A&M Veterinary School.
Tuesday, 29 January, 2013Starts at 04:00 PM
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NDSU to engage in food fight challenge
NDSU is taking part in a food fight for a good cause. As part of the Summit League Food Fight Challenge, participating schools will collect food and/or cash donations at designated basketball games over one week. At the end of the food fight schedule, the school that raises the most food, measured in pounds, will be the winner.
The food fight scheduled for NDSU will begin Monday, Feb. 11, leading up to when the men host Indiana University-Purdue University Indianapolis on Saturday, Feb. 16, at 7 p.m. at the Bison Sports Arena.
"It is an opportunity for our students, athletes and members of the NDSU community to help those in need," said John Straka, president of NDSU's Student-Athlete Advisory Council. "Our local food banks tell us that demand is up and donations are down due to the economy, so every bit of food helps tremendously."
"Besides our commitment, we are pleased to announce that we are going to partner with the NDSU Greek Organizations. Together our commitment will make a difference," Straka said.
NDSU fraternities and sororities are excited to participate in the effort. "The food fight collaboration is a great way for both NDSU Athletics, and Greek Life to give back to a community that is so supportive of both of our organizations," said Shawn Senescall, InterFraternity Council president.
Summit League food bags will be passed out at NDSU basketball games on Feb. 9 and Feb. 14. Participants should then return filled bags on Feb. 16.
Drop boxes will be at the Bison Sports Arena and the Memorial Union throughout the week of Feb. 11. Donations will be delivered to the Alba Bales House on NDSU's campus.
NDSU is recognized as one of the nation's top 108 public and private universities by the Carnegie Commission on Higher Education.


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Gatco® Fine Solid Brass Bath ware: Stunning. Refined.
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JONES STUDIO® Plus Size Cap Sleeve Sheath Dress
sale $32.25
Whether worn to work or dinner, dressed up or dressed down, this versatile sheath is a must-have staple. Slight pleated detail at fronts of shoulders. Scoop neck; cap sleeves. Fully lined; vent in center back of hem. Imported.
- Size shown (14); model is 5'11"
- 40" length from shoulder to hem
- Hidden back zip with hook-and-eye at top
- 100% polyester
- Dry Clean
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Diprofos Injection Questions and Answers
Minor inflammation in the muscle (notthing special ); Drug :Diprofos depot 14mg/2ml when the doctor | PatientsVille.com
Diprofos Injection Review
Minor inflammation in the muscle (notthing special ); Drug :Diprofos depot 14mg/2ml when the doctor give me this injection i didn't now what was this drug; then come some side effects ,the arterial pression is a little higher and my pulse too, i was have some problems in sleeping the first nights.If i knew before what was all about this drug i had not take it.I just hope evertihing back to normal. MY ADVICE: IF YOU HAVE MINOR PROBLEMS DON´T TAKE THIS,ASK for A SECOND OPINION. Cheer´s ;) P.
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Most drugs have a large list of nonsevere or mild adverse effects which do not rule out continued usage. These effects depend on individual sensitivity, and can include nausea, dizziness, diarrhea, malaise, vomiting, headache, dermatitis, dry mouth, etc. Check commonly reported side effects . These can be considered a form of pseudo-allergic reaction, as not all users experience these effects; many users experience none at all.
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.


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All World Beauties Pageants' mission is to celebrate the success of the modern woman. Local Wichitan and member of Asbury Church, Kathy Bond, was crowned Mrs. United States on June 17 at the All World Beauties National competition in Orlando, Flo. On her win, Bond says, "I will be happ to take the credit for the effort I put into this, but God received all the glory for the results."
All winners are responsible for arranging professional women's workshops, appearing on radio and tv, attending women's seminars and speaking to organizations. Bond is hoping to spread her faith through these obligations. "My hope is that God will be seen through this experience and that others will be enriched by God's touch," says Bond. She's also wanting to inspire women to believe in themselves and grow their self-worth.
Bond has been attending Asbury Church for many years. If you'd like to learn more about Asbury Church and their many services, visit http://asburychurch.org/ or http://www.fetchtoto.com/religion/asburyunitedmethodistchurch/.
For more information about the All World Beauties Pageants, visit http://allworldbeautiespageants.blogspot.com/p/about-us.html.
Disclosure: This content is provided by or on behalf of a local business. The content is not subject to the editorial policies of the FetchToto newsroom and is not reviewed for accuracy, objectivity or balance.


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In Pictures: Cockfighting In The Philippines
Cockfighting in The Philippines is so widespread and popular it could be classed as a national sport.
Known locally as 'Sabong', there are both legal and illegal cockfights with the latter called 'Tupada' or 'Tigbakay'.
Sabong and tupada are judged by a referee called the 'sentensyador', whose verdict is final and not subject to any appeal.
Here's 24 pictures from a legal cockfight with photos showing the preparation of the blades being attached to the cocks, snaps from the fight itself inside the cockpit and several photos of the injured birds.
This gallery contains graphic images that some may find offensive.
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I have a couple of horses in this Amazon vs Hachette race, and although I will admit I don't fully understand all the details, I will say that I really dislike absolutes.
On a brighter note, we talk to Kirsty Logan!
Don't forget to support this show via Patreon!
Podcast: Play in new window | Download (Duration: 21:59 — 20.7MB)


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Before I begin gushing about the iPhone I have to mention, especially for those of you that do not have one yet, that you can win one of two free 8Gb iPhones that we're giving away over at Viddler just for doing simple MeToday videos. Each video you do (one per day per person) is an entry into the contest. No, you don't have to do one every single day. But since each video is an entry one would think that the more MeTodays that you do, the better chance you have at winning! We'll give someone an iPhone on the 15th and 30th of July. So don't read the rest of this post! Go get a Viddler account!
Ok. So what do I think of the iPhone? As you might have already guessed, I love it. For the entire weekend I rarely got onto my Macbook to do anything except sync my latest settings of my iPhone to the computer. The iPhone is a great mini-computer for getting most of your core Internet activities done like checking/responding to email, surfing the web for information, or other simple daily tasks like this.
I won't get into the speed of the EDGE network or how the virtual keyboard is. To me these are non-issues thus far and I don't have much to compare these two things to since I have never had a cell phone that used the Internet, nor a full sized hard keyboard. I can type pretty fast on the keyboard and the Internet is nearly as fast as being home on Wifi. So again, both are non-issues.
One of my fellow line-waiters John Gruber did a fantastic job giving his general overview of each feature of the iPhone the other day. My impressions are on par with John's except that I've found myself typing just fine. Be sure to read his thoughts if you'd like to catch some of the nice things about each "feature" of the iPhone.
However, I'd like to extend his list a little bit to remark on some of the little things I've noticed while using the iPhone that I think make the experience all the more enjoyable.
The weight of the iPhone came as a surprise to some. Yes, it feels heavier than it looks. To me this make the iPhone feel tough and rugged when compared to the way it looks. I think the fact that we're seeing people surprised at how tough the iPhone actually is, is because it doesn't look very rugged. It looks elegant, which doesn't usually mean tough. However the weight of the iPhone makes it feel very rugged to me.
The speed of the interface is something that I was very skeptical about. The commercials led me to believe that the interface was just as fast, if not faster, than switching windows on my computer. In my relatively little experience with mobile phones - the interfaces on these things have never been described by me as "snappy" or "fast". However the iPhone's interface, in general, is incredibly fast. When speaking with John Gruber in line, he remarked how the iPhone's "one app at a time" focus really lent itself to being able to be very fast. The iPhone doesn't need to show windows inside of windows or multiple layers or even windows on top of windows. The application that you are currently looking at is obviously getting the priority in the Operating System which makes the iPhone blaze.
The sleep, volume, silent, and home buttons are the perfect combination of buttons that were decided to be "hard buttons". Although one can easily adjust the volume in most applications within the iPhone's interface, you can also use the hard volume control on the side of the iPhone. The same goes for the silent and sleep buttons - I never have to "turn on" the iPhone to use these options. And the home button is definitely far better than keeping the "doc" visible and having a "desktop" button or something. I'm really glad the iPhone has a home button.
Within each application on the iPhone there are small, hidden gems that you will only find through experimentation or someone telling you that they are there. Like the ability to turn on the caps lock key, or tapping the top bar to auto-scroll to the top of the page in Safari (both tips came from John Gruber's site), etc. None of these small interface features are handed over, but once you find them you love them.
Keeping in mine that, technically, this is iPhone 1.0 which includes all the hardware and software that came in those beautiful black bags on Friday, I have a few things that I'd like to see improved. I'm sure that, internally, this is build 10,000 of the iPhone's OS and its applications, but from my perspective it is still 1.0. Being such, I fully expected to have the wish list that follows.
I'm going to cut this list short because, as I said, this is a 1.0 release and one that I'm overwhelmingly happy with. I've found the iPhone becoming an extension of my laptop in ways I hadn't considered before. I knew that I'd find the iPhone useful, I didn't expect to want to use it more than my laptop.
What are your thoughts on the iPhone? Any wishes that I didn't cover?


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Slick new packaging designed to appeal to a younger horse.
You can turn your horse into a champion, you just need to feed them right. Feed them well and let them lead the way.
Nothing says you've accomplished something like a trophy. Or two.
See what the experts have to say and let them influence you to buy Feedies.
When I'm not tweeting about horses, I'm eating horse feed.
Ray Paulick, Paulick Report
If Seabiscuit were alive today, I bet he'd be eating Feedies.
That guy that played Red Pollard in Seabiscuit
I'm not a horse.
Grumpy Cat, Internet Sensation
My bet is always on Feedies.
Wes Welker, Denver Broncos
I eat my Feedies every day because I want to grow up to be just like California Chrome.
Baby Thumper, Foal
All of my little ponies eat Feedies.
Jimmy Rarity, Brony


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How to say "No Problem" in Chinese:
Mei2 shi4
Mei2 = No
shi4 = thing, issue, or matter
"Mei2 shi4" not only means No problem but also can mean You're welcome. (Learn another You're welcome expression here.)
Unlike the English No problem, the Chinese version doesn't come off sounding too friendly.


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Sunday, December 21, 2014
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During a work session Tuesday, the Austin City Council reviewed its latest budget proposal for next year.
Under the proposal, the average Austin homeowner will pay $217 dollars more a year, which includes added fees for city services like power, water and trash.
Property taxes alone will increase about $20.
"I would like to stay as close to a no tax increase scenario as I possibly can, realizing there are some real hard drivers in there," Mayor Lee Leffingwell said.
Leffingwell says one of those drivers includes capping how much money the city can take from Austin Energy's profits for the next three years.
However, city salaries remain the biggest expense.
"That's where most of the costs come from. Eighty-percent plus of the budget is personnel costs," Mayor Leffingwell said. "That's what the city does. It delivers services, and that involves people."
City leaders plan to create as many as 157 new positions next year, including 43 new first responders.
They also want to add 19 positions to code compliance--eight of them would form a team dedicated to inspecting apartments and condos, hoping to prevent a repeat of the problems at Wood Ridge Apartments in Southeast Austin.
"We want it to be in a financial condition that is going to be sustainable long-term, not just short-term fixes," City Manager Marc Ott said.
Ott says the proposed hires make up for almost all of the 178 positions vacated over the past three years, but they won't necessarily be the same jobs the city had before due to regular audits of each department.
The proposed budget also includes a 3 percent pay increase for all city employees. Uniform employees also received a 3 percent pay raise the previous two years.
Civilian employees received a 2.5 percent increase in fiscal year 2011, and a 2 percent increase this fiscal year.
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Leisa Sheridan >> See More Playmates
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NAME: Leisa Sheridan BIRTHPLACE: Omaha, Nebraska USA BUST: 38" WAIST: 26" HIPS: 34" HEIGHT: 5' 7" WEIGHT: 118 lbs AMBITIONS: I'd like to have a family with two sets of twins - and a career in modeling and acting. TURN-ONS: Traveling, exotic animals, trop...
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"Ride or die." –MFM
Strap on the Technine Wide MFM Pro Snowboard and bring the streets to the mountain. This all-mountain, freestyle sled boosts your riding with a directional twin-tip shape and flex pattern that delivers more pop than a Gat in a gang war. This wide-footed version of MFM's pro model rocks a medium flex range that feels snappy yet not firm enough to still kill the crud and handle high-speed chases. Technine's regressive sidecut cuts crispy lines through pow like Technine pros cut up the snowboarding industry—with mad grit and determination. To add the finishing touch to his pro sled, MFM called up one of his homies to craft this Technine board's tattoo-inspired art.


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Narrow your search
A little tortoise with a metabolic bone disease has had mobility returned thanks to a Lego rig glued to his shell.
New option helps former iPhone users remove their phone numbers from Apple's messaging system to fix a vanishing text message issue.
Lost your iPhone? Don't fret. CNET's Dan Graziano shows you how to disable Apple Pay and erase all of your old data.
Even though a thief isn't likely to have your fingerprint, it's still a good idea to disable Apple Pay when you lose an iPhone.
Facebook's privacy controls are present but may not be set to your liking. Take control of who can tag you in pictures, posts, and places.
Not fond of random apps being recommended to you on your iPhone or iPad's lock screen? CNET's Dan Graziano shows you how to disable one of iOS 8's creepiest features.
When you're talking with friends, family, or coworkers, the last thing you want to be annoyed by is an advertisement.
iOS 8 is so smart it recommends what app you should be using based on your location, or not, depending on your preference.
Netflix added a feature that lets you make movie and TV recommendations to friends. Learn how it works and how, should it get spammy, to turn it off.
Learn how to disable videos from playing automatically in your Facebook news feed for both the mobile app and on the desktop.


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Book your room at Hampton Hotel
Twin RoomMax Occupancy: 2 guests (up to 1 child, 1 infant)
Double RoomMax Occupancy: 2 guests (up to 1 child, 1 infant)
Deluxe Double RoomMax Occupancy: 2 guests (up to 1 child, 1 infant)
Single RoomMax Occupancy: 1 guest
Edwardian inn in Edinburgh (Murrayfield) near Murrayfield Stadium
This inn is located in Edinburgh (Murrayfield), close to Murrayfield Stadium, Edinburgh International Conference Centre, and Edinburgh Castle. Also nearby are Princes Street Gardens and Scottish National Gallery of Modern Art.
Property Features
In addition to a restaurant, Hampton Hotel features a bar/lounge. Other amenities include complimentary wireless Internet access and free self parking.
Room Amenities
Televisions come with satellite channels. Guestrooms also feature complimentary wireless Internet access, coffee/tea makers, and hair dryers.Information missing or incorrect? Tell us!
At your hotel
At your hotel
The inn offers a restaurant. A bar/lounge is on site where guests can unwind with a drink. High-speed wireless Internet access is complimentary. Complimentary self parking is available on site.
Hampton Hotel is a smoke-free property.
- Total number of rooms - 6
- Number of floors - 2
- Bar/lounge
- Front desk (limited hours)
- Free Wi-Fi
- Luggage storage
- Restaurant
- Free self parking
- Smoke-free property
- Number of buildings/towers - 1
Stay connected
Available in all rooms: Free Wi-Fi
Available in some public areas: Free Wi-Fi
Park your car
Free self parking
In your room
- Coffee/tea maker
- Hair dryer
- Iron/ironing board
- Satellite TV service
- Free Wi-Fi
- Room service (limited hours)
Eat and drink
Hampton Hotel has a restaurant serving breakfast, lunch, and dinner.
Room service (during limited hours) is available.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Golfing nearby
The fine print for Hampton Hotel
When you arrive
Check-in time starts at noon
When you leave
Check-out time is 10 AM
Your pets
Pets allowed
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.


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Latest Hot Topics
Old is Gold
20 March 2012
Published In:
How your club can benefit from more senior members
Need more members? How about more volunteers? Your mum may be more interested in her azaleas than your club's Saturday fixtures, but there are people of her generation who want to play sport and may even want to coach that cheeky bunch of nine-year-olds.
Australia's population is ageing, and according to the ABS the group aged 65-84 years is about to hit a growth spurt*. Rather than think of this expanding demographic in a negative light, sports clubs should embrace these potential new members as a pool of volunteers, rich in skills and experience.
How do older people benefit from physical activity?
The positive benefits for older people who engage in sport and outdoor recreation are well documented. Regular exercise (even very gentle exercise) can:
• increase energy levels and reduce stress and anxiety
• improve concentration and reduce the risk of dementia
• increase bone strength
• help control weight
• reduce the incidence of falls and the severity of injury
• reduce the risk of cardiovascular and other serious diseases
• prevent disability
• extend and improve quality of life.
How will your club benefit from the inclusion of more senior members?
• Increased members mean revenue growth; tapping into a largely under-serviced and growing market makes a lot of sense.
• Older people can make great role models and mentors for younger members.
• Seniors often bring a complete skill set with them earned during a long career. They can advise and contribute in many operational areas.
• Upon retirement, many people often look for volunteer positions to keep them socially, intellectually and physically active and may therefore be willing to take on a more formal role in your club.
• Retirees are often very reliable and dedicated.
What should you take into account when developing and marketing a sport program for older people?
• Think about how your sport can be modified for older participants and those with mobility issues.
• Consider providing social activities in addition to participation and competition opportunities.
• Find out which days and times are best for older people. They may be happy to participate in a program run on a weekday; a time when many sports clubs are under-utilised.
• Make participation fees affordable.
• Promote realistic role models in recruitment drives.
• Educate coaches and club leaders about the varying needs of older people, or train older people themselves.
• Organise activities at venues accessible by public transport.
• Investigate the competitive options for your older members (e.g. Masters Games).
• Make sure you consider the safety and security of program participants, particularly as they relate to an older age group.
• Ensure your club policies are up-to-date and cater for older participants and members. Play by the Rules has developed a Club Toolkit, which includes important templates like a Member Protection Policy and Disability Inclusion Policy which you can use as a starting point.
Who can you approach for funding?
Sporting clubs should think beyond the obvious when it comes to funding programs for more senior members of our community. A high percentage of people in older age groups are now veterans, so the relevant departments may have funds available. Also talk to:
• service clubs like Rotary or Lions
• your local council
• other local sports clubs, particularly if they have gaming facilities as they are often required to give a portion of gaming profits to community groups
• your national sporting organisation
• your state or territory government, in particular departments relating to health, ageing, veterans affairs and sport.
Useful links
Department of Veterans' Affairs Veteran and Community Grants
Department of Health and Ageing Tenders and Grants
Older Smarter Fitter, a guide for providers of sport and physical activity programs for older Australians.
*Australian Social Trends 4102.0 2009, Future Population Growth and Ageing, Australian Bureau of Statistics, Pace of Ageing.
More Reading
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NDIS Explained
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Sport 4 all
New messages from our top sportstars Hot on the heels of the Play by the Rules /Racism It Stops...
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In April, Canberra's soccer leaders watched on helplessly as an online betting agency offered...
Racism: Be part of the solution
All over Australia there are individuals and clubs doing wonderful things to stamp out racism in...


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Final Sale
Flap Pocket One Button Jacket
Sorry, this product is sold out online!
Sold Out Online:
A clean office basic to impress, it's just as appropriate for an important presentation to a first interview! Coordinates with our Trimmed Slant Seam Pencil Skirt, Cassidy Textured Wide Leg Pants, or Lexie Textured Flare Pants for a complete suit look.
- Drapey mini herringbone textured woven
- 1-button front with slim peak lapels
- Flap front pockets
- 3/4 sleeves with decorative 2-button cuffs
- Fully lined in striped print
- 24" Length
- 100% Polyester
- Dry clean.
- Imported
Petites and Tall: Return by mail – FREE with prepaid label. Learn more here.
Item# 2216204
A good find A prior reviewer had said the color of this suit is a good lipstick red, so I took a chance, and I'm glad that I did. While the lining does not feel like it will hold up well, the fit is good and the color is great. The 3/4 sleeves are a little long, so they don't hit my arm in a flattering place. But overall this is a cute business suit in a great cover. June 14, 2014
Good buy on a great summer blazer! Overall I'm very pleased with this blazer. The fabric is great for summer and I love the contrast of the striped lining - thought it would be navy, but it's black, which I prefer. As other reviewers mentioned, it does run small, but it will be fine with only a tank top under it - perfect for air conditioned summer offices. This will look equally good over a black linen sheath, with a silk tank and black dressy pants, or with jeans. Since I always roll up my sleeves, I like the 3/4 gathered sleeve, but didn't realize they were that style until they arrived. This will be a great addition to your summer wardrobe if you catch it on sale - definitely worth the price! May 22, 2014
Fit not standard This is a lovely jacket in a gorgeous color. But it was extremely tight in my standard Limited size and extremely loose in the next size up. I wish it had fit!! May 5, 2014
Lovin' this jacket I am a major fan of the most recent spring/summer selections. The red and navy combination is always a classic look and this red jacket is a great base to have. The fit is just perfect and the texture gives it extra pizzazz! May 3, 2014
Great color! This blazer is a beautiful color, and I like that it is a bit longer than many of Limited's jackets. High quality as always, and very versatile! May 3, 2014
Nice Suiting :-) I love the vibrant color and the texture of this jacket. Recently purchased this and the matching Cassidy pants for a luncheon. The material is nice and lightweight for the upcoming warmer months, but can still be worn all throughout the year. The sleeves can be worn straight down or rolled up. Enjoy Shopping :-) April 30, 2014
1-7 of 7
(1 Question & 2 Answers)
Product Q&A
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7 months ago
Yonkers, NY, USA(read all my Q&A)
Age: In my 30s
Body Type: Average
Shopping Frequency: Occasionally
Yonkers, NY, USA
0out of 0found this question helpful.
Was this helpful?Yes0No0http://answers.thelimited.com/answers/9023/product/2216204/question/1240376/undohelpfulness.djs?format=embeddedhtml&sessionparams=__BVSESSIONPARAMS__&return=__RETURN__&innerreturn=http%3A%2F%2Fanswers.thelimited.com%2Fanswers%2F9023%2Fproduct%2F2216204%2Fquestions.djs%3Fformat%3Dembeddedhtml%26scrolltotop%3Dtrue%26expandquestion%3D1240376&user=__USERID__&authsourcetype=__AUTHTYPE__&submissionparams=__BVSUBMISSIONPARAMETERS__&submissionurl=__BVSUBMISSIONURL__
A:It's a tomato red - no hint of coral.
6 months ago
Fort Worth, TX(read all my Q&A)
Age: In my 50s
Body Type: Long and Lean
Shopping Frequency: Occasionally
Fort Worth, TX
0out of 0found this answer helpful.
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A:A light, bright red — not orange or pink
6 months ago
Orange County, CA(read all my Q&A)
Age: In my 60s
Body Type: Average
Shopping Frequency: Occasionally
Orange County, CA
0out of 0found this answer helpful.
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Cheats, Codes & FAQs
Chaos Mode
Beat the game on Universe Mode to unlock the Chaos Mode difficulty.
Universe Mode
Beat the game on Galaxy Mode to unlock the Universe Mode difficulty.
Secret Dungeon Cave of the Seven Stars
Beat the game once, then reload your save file and enter the door that's up the stairs on the left after the final save point. You'll fight the Undying Dragon. Beat the dragon and you'll get the Darkness Ring. Then, go to the Colosseum in Tatroi and go to the left on the first floor down the hallway. You'll see a glyph on the wall there, use the Darkness Ring and you'll find the entrance to the secret dungeon.
Wandering Dungeon
Defeat Gabriel Celeste at the end of the Cave of the Seven Stars. Then go to the elevator in En II and go down to the Old Road to Sanctuary. Talk to Barago and he'll take you to the entrance of Wandering Dungeon. There are 20 randomly generated floors here, and you can't leave or you'll have to start over. Once you defeat the Ethereal Queen on the 20th floor the dungeon goes on forever, just repeating the 19th and 20th floors again and again.
Battle Voices, Set 1
Get 30% of any character's Battle Trophies to unlock the battle voices, set 1.
Raise Level Cap
Collect 50 battle trophies with any character to raise that character's level cap.
More CP
Get 100% of battle trophies to get more CP.
Voice Collection 2
Get 75% of any character's Battle Trophies to unlock the voice collection, set 2.


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Photo credit:
Jennifer Chadwick-Moore
Property Name:
Bel Air Courthouse Historic District
Date Listed:
Inventory No.:
Office, Courtland & Main Streets, Bel Air, Harford County
The Bel Air Courthouse Historic District is a small cohesive group of buildings, mostly two or three stories of brick or frame construction that were erected or renovated in the 19th to early 20th century period and border the Harford County Courthouse which is a grand scale brick structure. The terrain gently rises from Main Street to the courthouse, more so along Courtland Street than Office Street, and slopes down to Bond Street. Although the courthouse is set back with a lawn in front, the district has a small and crowded characteristic created by the low scale buildings and the narrowness of the streets. The buildings exhibit various stylistic influences, classical, Renaissance and Georgian Revival, and Victorian but the majority are simple in form and decorative detail. From the Main Street side, the district has a small town turn-of-the-20th-century feel. From the Bond Street side, this feeling is abruptly intruded by the huge-scaled contemporary courthouse addition added in the 1980s. The only other non-contributing aspect is a small scale 1960s building at 4 Office Street. Adding to the historic character of the district are two 18th century survey stones along Bond Street that mark the county plot.
The Bel Air Courthouse Historic District is the only cohesive concentration of buildings in the commercial section of Bel Air that best represents an important aspect of the growth and development of this county seat. From 1880 through the beginning of World War I, canning of fruits and vegetables was the third most important industry in Maryland. Harford was one of the counties which led the state in the industry. As the legislative center of the county, Bel Air also developed as the financial and commercial center which it still holds today. The two-street town rapidly expanded with residential additions and the center of town was in-filled with commercial buildings. The expanded importance of the community during this period is emphasized with major additions in 1905 to the courthouse in a Renaissance Revival style and the boldly designed financial institutions surrounding the courthouse. Of particular note are the Second National Bank and Farmers and Merchants Bank Buildings on Office Street which are elaborately fronted Georgian Revival structures from the first quarter of the 20th century. These noteworthy buildings combined with the more modest and conservative structures which make up the bulk of the district reflect the role, attitudes, and nature of Bel Air from the mid 19th to the mid 20th century.
Boundary Map


text:
What benefits will I receive as a member of the NCCC Alumni Association?
- Annual fitness membership for only $25
- Scholarship opportunities to children and grandchildren of NCCC alumni
- Library privileges
- Access to the college's computer lab
- Access to NCCC's career counseling services
- Discount campus theatre and fine arts exhibit tickets
- 2-6% discount on Dell notebooks and desktop computers with the NCCC Member Id: US15160789 at www.dell.com
- Shop at www.igive.com and give back to NCCC at the same time
- You could save on Liberty Mutual Auto and Home Insurance. Liberty Mutual offers personalized coverage, Multi-Car and Multi-Policy Discounts, 24-Hour Claims Assistance and more. For more information, visit www.libertymutual.com/niagaraccc. Local alumni, please contact Robin Littere, Sales Representative, at (716) 692-6104 Ext. 53521 or email@example.com.


text:
Finished a semester sofar I think im pretty darn good at it :)
Derf0293's Life List
1. make a budget
223 people
2. budget time
1 cheer
2 people
3. Create a daily schedule
1 entry . 1 cheer
3 people
4. Get A+ Certified
1 entry
60 people
5. Run a successful online community
1 entry . 1 cheer
1 person
6. Become a liscenced Pilot
1 person
How I did it: Worked my butt off with the BPA. I partook in the computer servicing and trouble shooting competitions. I finally made it to national competitions through someone not being able to attend and was able to compete in their place. I went across the country to Annehiem California for a fun week and got the highest score on the test portion of my event. Unfortunately I bombed the hands on portion though so I didn't even place as a fi… Read how I did it…
How I did it: took college courses and figured things out probably one of my best skills to date. I learned on an online class which is mostly self taught anyway. Starting out with Python is a pretty strait forward book but I also used the artical Instant hacking at hetland.org (link provided below) to get most of the basics down too. I think from here I'm going to move into some more object oriented programming languages like C or maybe Perl Read how I did it…
How I did it: Found the times I needed to wake Timed how long it would take to get ready for school Decided on the best time to wake up Based on the wake time found what time I would need to go to bed in order to get 8 Hours of sleep Read how I did it…
See all "How I Did It" stories...
Taking classes in Python at a community college. I'm loving it all
I'm taking classes at a community college for spanish


text:
- Like
- Thanks for voting!
- Download
- Collection
Notimpressed February 6, 2012
Possibly the most boring porn video ever made. How any women can appreciate this is beyond me. I hate pervs on the subway.
Shit June 11, 2014
Yeah tht tricking perv
care! February 25, 2013
ok so it cant be real cause the girl at the start is seated? she is crotch level with the guys in the background who are standing... i dont make a habit of analysing porn but this was so shit it kept me entertained to do so.
meh October 24, 2013
The only thing I got out of this was awww that's cute because I could see my boyfriend doing that to me. Other then that its pretty boring. They could have done more.
Jay June 18, 2010
nice ass !!
june January 4, 2011
thats fucking beautiful having a stiff dick rub up you it macks me so fucking sexy i dont where under where he would love me,sexy men i love then thay are so sexy mm
Fake... January 17, 2011
This is fake, any idiot can see that it is not filmed on a bus... In addition to this, you can not se anyone in the background when the guy is rubbing up against the woman and the sountrack keeps looping...
Chuck Norris January 24, 2011
totally fake, around 00:20 you can see something strange behind her hair
sweegrl January 4, 2011
i do not wish i was that girl, i would be so offended....if i didnt like the guy ofc
Friedland January 18, 2011
Definitly fake. You can't get a vid from a subway train this steady. If so you'd have to motion track like crazy in post prod.
me December 20, 2010
that is not a bus its a train
Linda November 29, 2010
We dont have buses like this here manos crete... i guess i live in a wrong town
fucker November 24, 2010
linda can i fuck u
drainbow November 20, 2010
Wow ! i also wish i was this woman.
d December 2, 2010
I love the ass.
bo0m teggie December 7, 2010
linda you fuck...
ffffff January 27, 2011
best seduction
daniel December 17, 2010
i love that fuck
boy.. December 21, 2010
i wish i could be with U linda...
jB February 1, 2011
Baby fuck July 1, 2011
Mmmm yummy
ranji June 13, 2011
i always do this
petit June 9, 2011
i wish i could be that girl
fucker August 8, 2011
shiit who wants to fuck?!
anal master September 6, 2011
[English/Dutch]: Jerky jerky in m'n jurkie!
nonsense July 14, 2010
this is no bus - this is a subway
in real September 13, 2011
I soiled several fmales in the crowded underground. It is a kick to do so and very satisfying to watch the dripping spunk on their clothes.But you have to be very csutious.
schpunken May 8, 2011
Loving the Spa bag towards the end
123 May 2, 2011
Thanga February 11, 2011
Let them do in a nice bed
stont February 8, 2011
linda i need you
manos crete November 18, 2010
linda come to crete we have many buses
SC February 22, 2011
when he put out his dick i come in a few of seconds! hot!
curioso March 3, 2011
como me gustaria que me hagan eso,es re excitante esa situacion,sin q nadie se de cuenta
PD April 11, 2011
Wiggle at 0:19 and green screen at 0:21 , its a very bad video editing.
juanes March 4, 2011
como la envidio...
kerala January 29, 2011
this is a main scene in our buses
Linda November 3, 2010
I wish to be this woman
man May 13, 2012
te scopo io
Well then... April 13, 2012
I'm a girl but i wish i was this guy!!!
MMMMMMM. March 31, 2012
please come on my asss mmmmmmm.
Ron May 16, 2012
me August 1, 2010
it's a fake! two different places. sweet!
pasupati August 10, 2012
i like this type sex in bus,in present time i fuck new girl everyday in bus
rham August 2, 2010
Brinkster March 29, 2012
ni esta en un bus, ni esta en publico, y ni esta en movimiento, la chica ni se agarra (si estuviera en un bus y estuviera en movimiento)
nina March 16, 2012
i looooooove when my bf teases me like that...it makes me so horny
camel121 October 21, 2011
stu October 20, 2011
every woman here wishes she was her.. cause all women are whores, they were made just to jump on cocks.
Cocklover August 3, 2014
Mmm of course we are all whores i love getting my wet pussy fuck really hard all the time i was born for that mmmm so yummi,
Mr J December 12, 2011
Fake ass shit. 20 second clip of some bitch on a bus, spliced in with some dude humping another bitch wearing the same dress. Then they mix in audio from a train on a loop. (Check it. Same asshole coughs every 45 seconds) what a waste.
dave February 1, 2012
ohhhh yeah
sam February 14, 2012
joana just come to me
joana February 13, 2012
please fuck me
oooooooooooooo September 30, 2012
i like this
dued October 26, 2012
first guy 2 coment on porn from xbox 360
yuhu September 7, 2010
look at 5:23, it looks like a tear that drop from her face... is she crying?
Boring!! August 18, 2014
Call me ;) December 3, 2014
Hot ;)
BIG HOOD September 29, 2010
Shit September 23, 2011
This is totally shit! Just 12 minutes of him bumping up against her and sliding himself into her almost closing hand! How any of you found this horny I'll never ever know!
asd October 25, 2010
me la cojo
big cock loverr November 18, 2012
omg i would have fucked him right there standing, and slipped it right inside of me. wet as shit - got me so horny, i want to fuckkkkkk.
.. October 28, 2012
omg i wish i was this girl
wret December 6, 2012
-.- Really? That's it? K.
gil brutal cord January 21, 2014
sex hot yes :P
fucker August 28, 2010
dats a fucking holy shit...
Post As...albania February 25, 2014
ohhhhh sexiiii
g November 4, 2010
to linda: i wish it too
Loading Comments


text:
Health A-Z
Peripheral arterial disease - Symptoms of peripheral arterial disease
Many people with peripheral arterial disease (PAD) do not have any symptoms. However, you may feel painful aching in your leg muscles triggered by physical activity such as walking or climbing stairs.
The pain usually develops in your calves, but sometimes your hip, buttock or thigh muscles can be affected. The pain can range from mild to severe.
The pain will usually go away after 5-10 minutes when you rest your legs. Other symptoms of PAD may include:
- hair loss on your legs and feet
- numbness or weakness in the legs
- brittle, slow-growing toenails
- ulcers (open sores) on your feet and legs, which do not heal
- changing skin colour on your legs, turning pale or bluish
- shiny skin
- the muscles in your legs may shrink
- men may develop impotence (erectile dysfunction)
When to seek medical advice
If you experience recurring episodes of leg pain, make an appointment with your GP, especially if you are a smoker or have a confirmed diagnosis of diabetes, high blood pressure and/or high cholesterol.
Many people mistakenly think recurring episodes of leg pain are part of growing older. This is not the case. There is no reason why an otherwise healthy person should experience leg pain.
When to seek urgent medical advice
Some symptoms may suggest the supply of blood to your legs has become severely restricted and you may need to see a doctor urgently. These include:
- being unable to move muscles in the affected leg
- a sudden loss of normal sensation in the affected leg
- feeling a burning or prickling sensation in the affected leg
- your toes or leg suddenly turns white or blue
- the skin on your toes or lower limbs becomes cold and numb, and turns reddish and then black or begins to swell and produce foul-smelling pus, causing severe pain


text:
- 02-Oct-2013 to 16-Oct-2013 (EST)
- Home Care
- Lawrence, MA, USA
- $18.98
- Hourly
- Full Time
Comprehensive Benefits Package
This position has been closed and is no longer available.
Please click Jobs to view a full list of jobs currently being offered.
Elder Services of the Merrimack Valley https://esmv.applicantpro.com
Sign Up For Job Alerts!


text:
600 lbs. holding force Magnalock with automatic dual voltage. This model offers a built-in wire access chamber and bracket mount design for a unique and simplified method of installation. Recommended for applications where physical assault on the door is not expected, like access controlled interior rooms and secure areas within buildings.
Click here for more information on M38 Lock Options.The M38 with Strike requires minimum 2.25" of flat mounting space.
Click To See a Larger Image
Holding Force: 600 lbs. [272 kg]Current Draw and Voltage: 350mA at 12VDC; 170mA at 24VDCOperating Temperature: +32 to +110F [0 to +43C]Shipping Weight: 8 lbs.Warranty: MagnaCare Lifetime Replacement Warranty
UL/cUL GWXT.R13976 / GWXT7.R13976UL/cUL FWAX.SA6635 / FWAX7.SA6635UL/cUL FWAX2.SA6635 / FWAX8.SA6635UL/cUL ALVY.BP7041 / UEHX7.BP7041CSFM 3774-0923:0101CSFM 3774-0923:0102CSFM 3774-0923:0103
ASSA ABLOY, the global leader in door opening solutions
Copyright © ASSA ABLOY 2014, Securitron Magnalock Corporation, an ASSA ABLOY Group company. All rights reserved. Reproduction in whole or in part without the express written permission of Securitron Magnalock Corporation is prohibited. | Legal | Cookies


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|List A - Z | Top 1000 | Random | Origins
AustinRate Austin: Do you like this name?
Get creative with Austin | Add to list (0)
Meaning and name origin
Austin \a(u)-stin, aus-tin\ as a boy's name is pronounced AW-sten. It is of French and Latin origin, and the meaning of Austin is "great, magnificient". Variant and oral form of Augustine, contracted by everyday speech. Enjoyed some popularity in England as late as the 17th century. Now most often a surname used as a given name. Saint Augustine (seventh century) was sometimes called Austin. In America, the name carries Western association due to Stephen Austin, a frontiersman and one of the founders of the Republic of Texas. The state capital is named in his honor. The "Austin Powers" movies, though, have probably disqualified it from use for a whole generation of future parents.
Austin has 5 variant forms: Austen, Austyn, Ostin, Ostyn and Ostynn.
For more information, see also related boy names Osten, August and Augustus.
There is 1 feminine form of Austin: Austine.
Austin is also pronounced similarly to Aston and Westin. Other suggested similar baby names are Agustin, Alstin, Ashtin, Dustin, Justin and Rustin.
Austin is a very popular first name for males (#301 out of 1220) and also a very popular surname or last name for all people (#196 out of 88799) (2000 U.S. Census).
Displayed below is the baby names popularity of Austin name for boys (2012 statistics). Compare Austin with its variant forms and related boy baby names.
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text: I started doing a 4 days a week 5:45AM Bootcamp with my wife in November.. We've been going for 4 weeks on, 1 week off since then. I've lost 3 belt notches and about 20 lbs. According to BMI calculators, I am still "overweight" with a BMI of 27.5 I feel like I've made a lot of progress, but according to BMI, I would need to be less than 25 to be "normal", which for my height is 174 lbs... I can't even fathom losing another 20 lbs. I realize BMI is just a general guideline, but I feel like it's going to be impossible to get to normal... or is this just like the thread "Are you fatter than you think?"


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Situated in the western part of the Sabi Sand Game Reserve, which adjoins the Kruger National Park, Dulini Safari Lodge is located on the banks of the seasonal Mabrak River in the Exeter Private Game Reserve.Find Out More
The Cascades Hotel is a sophisticated and elegant hotel with lush gardens, tropical birds and water features. Known as the grand old lady of Sun City it still retains a timeless elegance and is one of the favorite hotels amongst visitors who know Sun City well.Find Out More
Is situated in a private nature reserve 18km East of Plettenberg Bay with views of the surrounding valleys and Tsitsikamma Mountains.Find Out More
Jan Harmsgat Country House is an exclusive country bed and breakfast guest house, on a working farm in the scenic Klein Karoo winelands.Find Out More
This is a guesthouse set in tranquil surroundings overlooking the Knysna lagoon and well-known "Heads". It is peacefully situated on a leafy estate of large trees and park like gardens.Find Out More
Lukimbi Safari Lodge is a luxurious lodge located in the southern portion of the Kruger National Park, which has something different and interesting round every corner. With carved plaster panels of mystical creatures and African patterns, buildings are linked together with open wooden decks along the banks of River Lwakahle.Find Out More
Overlooking landscaped tropical gardens, the Gary Player Golf course, and the recreational dam, Sun City Hotel lies in the heart of the North West Provice bordering the Pilanesberg National Park. It was the first hotel to open its doors at Sun City in South Africa on December 1979.Find Out More
Situated alongside the Alfred Basin's working dock, in the historic 1904 North Quay warehouse now called Alfred Mall, this hotel is the most centrally located Waterfront choice.Find Out More
Simbambili Game Lodge situated in the northern sector of the world-renowned Sabi Sands Game Reserve, on the banks of the Manyeleti River overlooking the magnificent Manyeleti flood plain and borders the Kruger National Park. It is a lodge that symbolizes everything that is luxury, exclusivity and is the unique African bush experience.Find Out More
Created in a hidden valley in the mysterious Pilanesberg Mountains where life moves with the rhythms of the ancient continent at The Palace of the Lost City , you will encounter the Africa of today, and hear the echoes of an Africa long past. The Palace of the Lost City is like a fairytale palace residence, built with exquisite mosaics, frescoes and hand-painted ceilings depicting South Africa's wildlife and culture.Find Out More
This is a tranquil and unusual hotel. It is a world away from the busy Johannesburg, decorated with eye-catching African art and sculpture and has clear lines and curves creating a tranquil haven.Find Out More


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Muscles, like holiday lights, can easily get in knots but garner lots of attention when displayed at parties. Put a twinkle in their eye with this Groupon.
Choose from Three Options
- $29 for one 60-minute Swedish or deep-tissue massage (a $70 value)
- $35 for one 60-minute hot-stone massage (an $85 value)
- $55 for two 60-minute Swedish or deep-tissue massages (a $140 value)
The massage duration includes dressing time and a case-history review with a licensed massage therapist.
Sabino Canyon Chiropractic/AZ Spinal Decompression Center
Doctor of Chiropractic H. Carol Sanders-Shochat of Sabino Canyon Chiropractic/AZ Spinal Decompression Center has been practicing since 1981 and learned how to use cold-laser technology, which has been highlighted on Dr. Oz, to relieve pain. Dr. Carol and her husband, Doctor of Chiropractic Wayne Shochat, also realign the back and neck with gentle chiropractic techniques. They focus on easing neck and back pain caused from car accidents, and the team of licensed massage therapists kneads knots out of muscles with a variety of massage modalities.
"good experienced - would recomend"
"excellent really helped my back i continue to go to dr carol and also get massages there"
Catalina Foothills
5620 N Barrasca Ave
Tucson, Arizona 85750Get Directions


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Product Overview
Battle Of The Brands 2013
It is readily apparent that Dakine worked day and night at Bachelor stacking for their first foray onto the Battle Of The Brands frontlines. All-terrain powerhouse Johnnie Paxson blends uncommon lines with unorthodox freestyle to make his mark at Superpark 17 while Sawyer Deen, Alex "Littlest" Sherman and Niko Cioffi prove that you don't need to be park jocks to get the goods. From Jeff Hopkins far-from-stock spins to Elias Elhardt's Euro-influen...Read More


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Development Director - Humane Society of Yuma
Community Event Fur Ball
Event: Humane Society of Yuma's 6th Annual Fur Ball
When: October 13th
Time: 6:00pm ��" Midnight
Where: Humane Society of Yuma New Shelter 4050 4 ½ E. Between 4E and 5E on 40th street
This is the Humane Society's annual black tie gala to raise money for the new shelter. For ticket availability contact the Humane Society at 928-782-1621
Saturday, 13 October, 2012
Contact:Cookie Wagter
Phone: 928-782-1621 x 105
Website: Click to Visit
Save this Event:iCalendar
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Anger is like a magnifying glass: Depending on your perspective, it either distorts everything or makes everything clearer. Anger is one of those emotions that retains the power to make us feel ashamed of ourselves. It's embarrassing to be angry, and so many of us have learned how to hide it so effectively that we sometimes manage to hide it even from ourselves.
But anger doesn't disappear just because it's not seen; every closed eye doesn't mean a peaceful sleep. My anger takes over when I'm feeling out of control in my life; for others, anger is what they use to control the world around them.
Paradoxically, anger is also an emotion that can make us feel unashamed, can make us feel stronger after we feel defeated and humiliated. It can help to restore a sense of self worth--anger is an indication that you merit judicious treatment.
It can mark a turning point. "Anger stirs and wakes in her," writes Toni Morrison in The Bluest Eye, a novel about an abused child's coming of age, "It opens its mouth, and like a hot-mouthed puppy, laps up the dredges of her shame. Anger is better. There is a sense of being in anger. A reality and presence. An awareness of worth."


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Rian is an independent photography curator and writer, creative director, picture editor, art producer, and project manager. She has curated or coordinated more than 375 photography exhibitions internationally, and picture edited or written for over 80 books and catalogues. She is also an adjunct professor in art, English, and non-profit business departments at regional universities.
She is an accomplished multidisciplinary artist, working prolifically as a writer, painter, and musician, reflecting a commitment to community–both in her immediate orbit, as well as in the greater international context. Her work with refugees and immigrants in war-torn communities explores how storytelling and sharing through creative mediums often allows the hardest and most necessary aspects of human history to be remembered, and in fact, honored.
She is widely published as an essayist and poet, and the author of two notable books. Her anthology of Sierra Leonean poetry, Kalashnikov in the Sun (Pika Press), is in every classroom in Sierra Leone. She was the author of the weekly column "The Alphabet of Light" for Daylight Magazine, is the poetry editor at The Oregonian newspaper, and is the recipient of an Artist Fellowship in Nonfiction from the Oregon Arts Commission.


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MyLearningSource - User guides
Mylearningsource is a learning and development website that allows you to book courses, access 'e' learning, find out the latest learning news and tips and manage your continuous personal development (CPD).
The following user guides will help you with managing your account on the system.
Southwark employees - user guide
Southwark employees - user guideGuide_to_updating_personal_details_on_My_Learning_Source.pdf
Associate organisation employees - user guide
Foster Carers - user guide
If you do require further assitance or have a specific query or question please contact us via the "contact us" tab on the home page.
Organisational Development Team, Southwark Council


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Have you ever felt frustrated -- I mean really frustrated? Have you ever let a difficult or undesirable circumstance ruin your mood and sour your attitude toward the day? I imagine everyone of us has felt some degree of frustration this past week over something. I wouldn't be telling you anything new if I said that frustration is a part of life. You already know that, and you probably already know the answer to life's anxieties is Jesus Christ. But before we get to that point at the conclusion of the article, I want to illustrate frustration for you from the life of the Apostle Paul.
When we generally think of Paul, we do not picture a frustrated man. We envision someone with super-human faith, totally undaunted and unaffected by the hardships of life. We see him as someone who walked ten feet off the ground, never getting discouraged nor feeling down. Well, if that is our view of him, then we do not know the real "Saul of Tarsus". We know he was indeed strong in the faith, and the reason he was strong was that he knew how to deal with frustration. His life was full of fear and tembling (1 Cor.2:3). His preaching brought him frequent beatings, cursings and imprisonments (2Cor.11:23-28). He remained strong in spite of those things -- things probably more serious than what typically frustrates us today.
After running for his life, Paul probably was excited about going to meet the brethren in Jerusalem and finding encouragement among them. What he found there were people who didn't want him around because they feared him, knowing his past reputation as a persecutor of the saints (Acts 9:26-28). Had it not been for Barnabas' insistence in bringing Paul before the apostles to prove to them his conversion was genuine, Paul might never have been accepted among the brethren. Do you think he felt any frustration then?
Rejection doesn't feel very good, does it? Have you ever been made to feel unwelcome, being put in a position of having to prove yourself? Someone, at the first, saw Paul and ran away or slammed the door on him. It's all because of his own past reputation - his own doing. Paul felt frustrated not just because the brethren were slow in recognizing his conversion, but because his own former sin, though forgiven, brought less than comfortable consequences. Is your frustration due to the sin of your past life and the lingering consequence of it?
I personally know people who committed sin, were forgiven of it in Christ, but still had to deal with the physical conseque3nces of their sin afterwards. Indeed, the important thing to do is find forgiveness in Christ to cleanse and save the soul. But afterwards, for them, came the tast of dealing with either an unwanted pregnancy, a drug addiction, or a jail sentence. In the back of Paul's mind, he never forgot that he murdered many Christians out of misguided zeal before his conversion. He always felt unworthy of his forgiveness and his apostleship. But, again, what type of person do we think of when we think of Paul? We think of someone faithful and strong -- a spiritual leader! In Christ, you can be that, too, regardless of your past, and regardless of any frustration that your past might bring you!
Have you ever felt frustrated when people won't listen to you teach from the Bible? Have you felt frustrated when they make you the issue as to why they won't listen? Some might look down on your age and say, "You're too young (or old) for me to respect what you say. Who are you to tell me what I should do?" Or they may turn up their nose and say, "You're not from around here, are you?" Or they may think you're inadequate to help them because, "You don't understand my troubles. You haven't gone through what I have." People have a million excuses why they won't listen to you teach them the Gospel. What I say is: keep teaching the word anyway, and when they say things like that and frustrate you because they won't listen, know you are in good company with Paul.
Paul healed many people of their infirmities and cast out demons by the power of God. Yet he could not cast away whatever this "thorn" was that was bothering him. Do you have anything in your life that frustrates you, yet you have no power to do anything about it? I know a preacher in Kentucky that is going completely blind. Is that a hindrance to his work? Yes! Is it a source of frustration for him? Most definitely! Is there anything he can do to correct or change it? No. Does it seem fair that a preacher, who could do so much more for the Kingdom, is about to completely lose his sight? No. You may have a bodily infirmity, disability or disease that you are powerless to control. Or maybe you have some other kind of problem that will not go away. I want you to know that you are just like Paul. Paul was able to deal with his "thorn" when he finally accepted these two facts: (1) that the "thorn" was there, and it wasn't going to go away, and (2) that he, in his weakness, would be able to encourage you to do the best you can in the Lord. God wants you to see that if Paul could be faithful with a "thorn", then you can, too! If you have a "thorn in the flesh", you have something other people don't have: a bond with the Apostle Paul! Glory in that, my friend!
It is indeed discouraging when people we've known to be faithful to God for years, leave Him for the vain pleasures of sin. Have you felt frustrated when that happens? I have. I imagine Paul felt that frustration many, many times. When we feel it, our hearts are saddened alongside of Paul's. We can do like Paul and find encouragement in those who hold to their faith, so we can deal with the disappointment of those who don't. Paul found so much comfort in the faithful at Philippi, Ephesus, Corinth, Colosse, Thessalonica, Rome, and other places. We must also look to those who hold fast the confession of their faith. But even if all men were to fail us, there is Jesus Christ who will never disappoint us.
Friends, Paul was frustrated and bothered and hindered the entire time he was a Christian: from conversion to death. You know that the presence of problems and frustrations did not make him any less of a Christian. Please apply this to yourself if you are a Christian, and know that the presence of frustration in your life does not demean or lessen your blessings in Christ. In reality, life's difficulties give you greater opportunities for your light to shine! What if Paul had never suffered, or had never been persecuted? Would we be as impressed with his faith as we are now? No, we wouldn't. What if nothing had happened to Paul to test his perseverance? Would we be encouraged as much to persevere in life? No. Like Paul, your own frustrations can be a way to teach others. If they see your hardships and your faith as you stick it out, they will be encouraged to continue in Christ through your example.
Click here for this week's Answering The AtheistThis week's ATA article is not yet available. Please come back soon.


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Coordinating Items
Price: $22
Price: $32
Price: $28
Price: $28
Price: $22 – 96
Price: $34
Kit's Homemade Scooter
Item# F3673
Leave it to clever Kit and her imaginative ways to turn an old orange crate, a discarded roller skate, and a little imagination into a one-of-a-kind creation—a crate scooter. Help her sail around the neighborhood delivering eggs door-to-door and snooping out the latest news. There's even a place for Grace the basset hound! Kit's scooter features:
- Shiny wheels that roll
- Straps that secure the doll's hands
- A specially designed cubby and window for Grace the basset hound


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Smarter Decisions,
Better Care
UpToDate synthesizes the most recent medical information into evidence-based practical recommendations clinicians trust to make the right point-of-care decisions.
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Topic Outline
Volvulus refers to torsion of a segment of the alimentary tract, which often leads to bowel obstruction. The most common sites of volvulus are the sigmoid colon and cecum [1-4]. Volvulus of other portions of the alimentary tract, such as the stomach, gallbladder, small bowel, splenic flexure, and transverse colon, are rare.
This topic will review the epidemiology, pathogenesis, clinical manifestations, diagnosis, and management of sigmoid volvulus. The clinical manifestations and diagnosis of cecal volvulus are discussed separately. (See "Cecal volvulus".)
The incidence of sigmoid volvulus is not well established (picture 1). In the United States, sigmoid volvulus is a relatively uncommon cause of intestinal obstruction, representing fewer than 10 percent of cases in most series [1,5]. In contrast, sigmoid volvulus is the underlying etiology in 50 to 80 percent of patients with intestinal obstruction in other parts of the world [6-10]. (See "Pathology and pathogenesis of Chagas disease".)
Sigmoid volvulus usually occurs in older adults with a mean age of 70 years at presentation [5]. Patients are often institutionalized and debilitated due to underlying neurologic or psychiatric disease and have a history of constipation [11-14]. Sigmoid volvulus has been reported in younger patients and in children in association with abnormal colonic motility [15-20]. (See 'Colonic dysmotility' below.)
Although some series have reported a predominance in men, others have found no difference in incidence by gender [4,13,21]. Sigmoid volvulus has been reported in patients with Crohn disease, pregnancy, and Chagas disease [8,22-24].
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Education Links – "DoFollow" Tuesdays
Every Tuesday we pick a vertical market based on the number of votes a market receives at our Vertical Market Poll. This week it is the Education market. We invite all of you out there to post (in the comments) a specific link building recommendation for the education market (a good directory, authority website, blog, link search, etc.). If it adds value, we will approve it, give you the credit and a "dofollow" link to your site. However, we will just delete stupid, irrelevant, spammy comments – only truly useful information will be allowed.
So you might be thinking "why in the world do schools need to work at getting inbound links? Heck, I am trying to get links from .edu's!" Let me assure you there are many educational institutions out there conduction link building all the time. Admittedly, most of them are for profit or career colleges, but we know of many traditional schools building links to specific pages such as MBA and continuing education programs.
A word of caution: the affiliate business in the education market is huge. Many education affiliate sites are very well done, have high PR and are pretty well established. However, if you look hard enough, you can get direct links from those sites as they do need a number of outbound links that are not affiliate links. With that said, here are some sites that link directly to educational institutions, they are PR3 to PR7 sites. All of them were found by checking the Google backlinks of just two schools – one career college and one public school. Image what a thorough search would provide.
At Campus Explorer, it is not obvious how to get your school listed here, but you should make the effort. This site has over 3,500 Google backlinks to the home page. Each school detail page has a direct link to the school along with a detailed description. We suggest you use the contact us form at the bottom of the page.
Students Review has a couple ways for you to participate. The obvious one is for students to review your school, but they also offer a forum which seems to be a bit unmoderated (if you know what I mean).
Peterson's is a PR7 site and will take a little work for you to get listed. They have many affiliate links but there are plenty of pages that have direct links to schools. Most affiliate sites do need non-affiliate outbound links to help with their rankings. Try the contact us at the bottom of the page.
College Tool Kit is pretty interesting. Lots of great info and a PR7. Looks like you will also need to use the contact form at the bottom page.
Edu Registry is an affiliate site, but has a nice list of schools by state. Looks like you need to use the email address at the bottom of their page to contact them.
RateMyProfessors is a bit of a social site and it is pretty obvious what needs to be done here to get a link (or many links). Reach out to some of your students and go for it!
US School Directory is a pretty straight forward site listing schools by state. Looks like you need to use their contact form to request a listing and they may require a reciprocal link.
OK – there are 7 really nice opportunities for links TO education sites. Now lets hear from the rest of you. Place your advice for link building for the education market in the comments below. Those that are accepted will get a nice "dofollow" link from us.
Make sure you sign up for our email or RSS feed so that you are alerted every time a new niche market is covered. Even if we are not focusing on your niche, you just might see a pretty creative idea that will trigger an thought for your market.
WE NEED VOTES! Please be sure to vote for your market today! VOTE HERE
[tags] education links, career colleges, schools, edu links, students review, school directory, vertical markets, education niche, education market, link building [/tags]
2 Comments
Chris Jun 26, 2008
As SEO enters the classroom, there are many professors having their students use, operate, and manage many web tools we use every day (after all, its the best way to learn). As a recent college grad, I sought out other online marketing related classes in open conversation; particularly, social networks and for this example, blogs.
The blog UPEI – BUS442.0 is a blog run by a college professor on Prince Edward Island. He uses the blog for exercises and requires his students to create posts. Linking to this blog, students were even more engaged in mine because they were getting response and feedback from another college student.
I'm not sure if this counts as a linking strategy, but professors teaching internet based marketing are only going to be growing.
Vertical Measures Jul 11, 2008
@Beauty – Happy to give you the text link – excellent advice (for all vertical markets)!
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From the daily archives: Tuesday, December 27, 2011
What day is today?
On December 27, 2011 · 8 Comments
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Posted by Lauren
Today I slept until 11:30 am. +100 points
Breakfast became lunch.
It was my fourth time making this tasty egg/black bean/salsa combo (this time spinach in the place of pepperoncini). +35 points
I watched 6 episodes of Mad Men. +260 points
Between episode 4 and 5 [...]
Lauren's TwitterMy Tweets
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NEXT STOP A-T-Li'm goin to Atlanta for a week!!!!!jeah, boy!!!since i dont's have to work till next week my ex-husband offered to pay my way to Atlanta since my birthday is this weekend...let me tell ya'll how shocked i am.... i usually gotta sweat him for anything but this time he called me back immediately when i left a message saying i neeeded some help cause i wasn't starting my new job when i thought i was....he sent me some money western union within the same hour and asked me to come down to A-T-Lso i'm going and i'm gonna get drizzunk for my born day....in other words i'm gonna be really really intoxicated and high...LMAOso i'll see ya'll in a week.....and hopefully by then "Ms. Anonymous" will join us grown folk and come out of the shadows and into the light.....peace out.....i'm mad excited....DES
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