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Tag Archives: Abbott
AZ, Sepracor, and Abbott Cinch Belts With Layoffs
By admin | Published: January 29, 2009
It's been a tough few days for pharmaceutical employees. Just days after Pfizer announced that it would eliminate 10 percent of its workforce, three other companies are revealing restructuring plans that include releasing hundreds (and in one case thousands) of employees. In its fourth quarter report released today, AstraZeneca stated that it will continue its […]
Posted in People, Strategy | Also tagged AstraZeneca, layoffs, Sepracor, unemployment | 1 Comment
The KOL Database Kingdom
By admin | Published: November 21, 2008
Tracking interactions with KOLs can be a daunting task if you don't have the right systems in place. Similar to the children's mythology-themed boardgame, "Key to the Kingdom," the odds of mastering it at first try are slim—but over time, you learn from mistakes, become familiar with the rules, and ultimately succeed. Michael Schaffer, senior […]
Posted in Marketing | Also tagged key opinion leader, Schaffer | Leave a comment
An Inevitable Evolution
By admin | Published: November 21, 2008
It is all about the pull and less about the push when it comes to delivering an effective and valuable message to physicians without comprising compliance. And the panelists and speakers attending the Center for Business Intelligence's Premier Opinion Leader Management Systems conference in King of Prussia, PA, couldn't agree more. Over the next five […]
Posted in Marketing, People | Also tagged Cegedim Dendrite, Gartner, key opinion leader, UCB Pharma | Leave a comment


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http vs. bom
An HTTP encoding declaration for a stylesheet takes precedence over a UTF-8 signature.
This test is only valid if the user agent recognises the HTTP and BOM declarations.
The HTML page is served as ISO 8859-1 and has a class name ýäè. This only matches the sequence of bytes in the selector of the CSS file if the selector is read as ISO 8859-1. The style sheet has a UTF-8 signature at the start, but the HTTP header for the style sheet says ISO 8859-1. If the HTTP header overrides the @charset rule, the selector will match the class name and the test will pass.
Text as read from the style sheet: (if blank, the style sheet hasn't been read at all)
Result summary & related tests
Detailed results for this test
Link to spec

subset: commoncrawl


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1948 Lincoln Continental convertible, gorgeous, restored, pace car yellow, red leather interior, files and receipts, out of long term private collection. Other excellent cars and... More
1948 Lincoln Continental Convertible, All original! V12 with 3 speed manual transmission with overdrive. One of only 452 produced. Older full frame-off restoration. Fully... More
1948 Lincoln Continental Convertible, looks and runs excellent in and out. it was left to me when my brother died, we need to sell... More
Stunning resto-mod with modern conveniences and a powerful 460 cubic inch V8, automatic transmission, A/C, cruise, with modern brakes and suspension. Professionally built and... More
1948 Lincoln Continental Cabriolet Convertible. OVERDRIVE. Restored. Excellent. Classic Car Club of America (CCCA) Award Winner. CCCA "Full Classic". Veteran CCCA CARavan tour car.... More
LINCOLNS: 1948 Continental convertible, V12, overdrive, CCCA winner, $64,900; 1956 Premiere, gorgeous, $39,900; 1957 Capri, gorgeous, $39,900. 419-668-1884, OH.... More


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Dinner Date (good or bad) Update
Find a Conversation
|Thu, 10-25-2012 - 6:29pm
Hi everyone;
well I have a dinner date next week with my High School crush guy.. the good part is that he is cooking me dinner at his house and we are going to catch up on 40 years. Ha ha..
The weird part is that I havent seen this guy since High School and he doesnt have a car right now and I am thinking maybe he wants HS revenge for me dissing him in high school and wants to shove me in a closet in chains and leave me there (lol) .... think sci fi channel or lifetime movies..or girls being bullied movies..
Anyway; I dont care and it sounds like fun and it will be fun catching up and all of that.. Not reading into it but just want to have fun..
I lost alot of weight so I need to buy some clothes first so I made it for next wednesday.. hopefully I can find a pair of jeans that fit before then and do my hair also.. We are supposed to be getting a hurricane in Northeast sunday and Monday and might have to evacuate for the third time so not looking forward to that and that will slow me down some..
so wish me luck
|Sun, 10-28-2012 - 8:24pm
I certainly hope he doesn't lock you in the closet! More likely is that he will expect sex since you're going to his place. In my experience, any guy who invites a woman over has one goal in mind. Every single time, I tell myself he's a good guy and he really does just want to "talk" and every single time, it's not true. Hopefully that's not the case for you, but maybe let your leg hair grow for awhile just in case you need an excuse!
|Fri, 10-26-2012 - 4:52pm
Man CFK I cant seem to catch a break between my mom and everyday stuff to do and now this hurricane.. OUCH.. I am the official hurricane person and this time I am really scared.. Already got canned foods and paper stuff and water . Have to see if we have batteries and candles and things.. NOt sure but tv is predicting really bad this time with winds at 80 miles an hour for Northeast and as you guys know we live right by a canal and a beach..
So I might have to cancel my dinner date which is WEd. but he knows about hurricane and might have to re-schedule.. Hurricane supposed to hit Mondy and go on for a few days. Might have to evacuate but see what happens. Might not have any power for days so have to take it one day or one hour at a time... I surely dont want to see this guy looking like a ragamuffin after 40 years.. OMG.. I have a pic on facebook and that is how he found me I guess. I told him not to stuff me in closet and get revenge from High School cause I dissed him and he said okay no problem. Ha ha.. I might turn into a Halloween Movie Number 11..
This storm is def. going to put a cabash on Halloween and all and that is sad... I am shocked at a storm like this In October.
Take care everyone
Anyway; HS crush gave me his phone number and address and I hope he can cook a good meal (lol)...
|Fri, 10-26-2012 - 9:39am
|Thu, 10-25-2012 - 7:07pm
No; I was kidding and I am not concerned.. My intuition says it will be okay.. Besides he lives in an apt. complex and if I scream II (lol) someone will hear me..and I can probably outrun him.. (lol)
Yes; it will be fun to catch up..and because I used to know him and he is not a total stranger I am not afraid or anything. Now if it were someone from online dating I just met I might not take that chance.
thank you
|Thu, 10-25-2012 - 6:43pm
Wishing you Luck!
Be Safe!
I hope you have Fun and re-connect...
I don't know if I would be comfortable going to someone's home but that's me.
Are you carrying a Cell?
Maybe you could plan it for someone to call you just to make sure you're okay things are going alright.
You sound excited so I think that is pretty cool!


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- Like
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- Download
- Collection
gh November 26, 2011
Am I the only one annoyed by "Teached"?
rngrish June 21, 2011
yea June 21, 2011
yea ohh yea yea yea ohh... oh fuck yea
korpus1957 June 21, 2011
This vid has to be in the top 5 here. Good looking Asian girl taking it in all three entry points. My wife does the head over the edge deal for me after she has had multiple orgasms. Great reward for me!
easymann June 21, 2011
taught not teached , ok
Billy-Joe June 22, 2011
She's having a painful time taking it in.
electron3 September 7, 2011
. June 22, 2011
the blooper at the end is hilarious
Tip June 21, 2011
Your mam December 17, 2013
Not now Silent Singer!
maxx February 26, 2012
one of the best i've seen...who is this hot pussy...nice teeth...love the reverse hand job....nice load in the mouth...love the sneakers and up and down fucking....i want to fuck her
Big Cat Daddy February 13, 2012
Please keep your sneakers on for this performance young lady
QWERTY December 18, 2011
Kirk Diggler April 2, 2012
Nyomi Zen is her name.
ks girl. July 22, 2012
asian guy was packin for an asian.
gman October 15, 2011
Me teached you long time!!
Slick October 25, 2012
Nice pussy
grammar nazi June 21, 2011
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Vice Chairman & Chief Executive Officer
Shri Pankaj Kumar, IAS
Vice Chairman & Chief Executive Officer,
Gujarat Maritime Board
Mr. Pankaj Kumar, an IAS officer of the 1986 batch, is Chief Executive Officer and Vice Chairman Gujarat Maritime Board. Before assuming charge at GMB, Mr.Pankaj Kumar was serving his tenure as the Jt. Managing Director of Sardar Sarovar Nigam Ltd, a premier PSU of the Gujarat Government.
B.Tech in Civil Engineering from IIT, Kanpur and a Post Graduate in Management, Mr.Pankaj Kumar brings to the position dynamism and leadership honed by over 20 years of working in various State Government Departments. Beginning his Civil Services career as Assistant Collector (Revenue Department), Mr.Pankaj Kumar has gone from strength to strength and held top-brass positions like Additional Principle Secretary to Hon'ble Chief Minister of Gujarat, Municipal Commissioner, Collector of Various Districts, Add. CEO of Gujarat State Disaster Management Authority and many more.
Known be a very effective communicator and efficient administrator, Pankaj Kumar fluent in Hindi, English and Gujarati. He had completed MBA in 2003 at Slovenia and attended short term training programme at Australia in 2009.


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Joe Student
If you don't enjoy the things I write about — entertainment, nightlife, music, booze, gadgets, sports, Playboy models and more —you're probably dead. I enjoy when you read what I write. (And, yes, it's my real name. Stop asking.)
Brandon Weeden passed for 197 yards and a touchdown in relief of starter Brian Hoyer, and the Browns overcame an early deficit to beat the Buffalo Bills, 37-24, on Thursday night in Cleveland.
Drew Brees threw for 413 yards and four touchdowns, and the Saints cruised past the Miami Dolphins, 38-17, in New Orleans on Monday night.
We are beginning to see which teams will be chased — and who will be doing the chasing — throughout the 2013 NFL season. Here are five things we learned from Sunday's games:
Tom Brady threw for 185 yards and a touchdown, and the New England Patriots outlasted the New York Jets, 13-10, in rain-soaked Foxborough, Mass. on Thursday night.
Fitness, swimwear and lingerie model Kimber Kiefer works hard to keep her body in perfect shape, and we love to admire her hard work.
Lingerie and bikini model Isabela Soncini is from Brazil. She joins an endless stream of insanely hot women from the South America nation: Gisele Bündchen, Alessandra Ambrosio, Isabel Goulart, Adriana Lima, etc
Lauren Hanley appreciates a sunny climate. The 20-year-old from Ft. Lauderdale, Fla. recently moved from Florida to Los Angeles to pursue modeling and acting.
A U.S. Air Force airman — in full fatigues and combat boots — slammed home a windmill dunk during a break in the action of USA Basketball's Blue-White game in Las Vegas on Thursday night.
You were innocent, but these animated images were not. Why you so pervy, old cartoons?
Model and pageant winner Natalie Pack doesn't need a sash to demonstrate her beauty.
Nikki du Plessis is a 23-year-old from Pretoria, South Africa. An international model, Nikki has done fashion, lifestyle, glamor and nude modeling both in her native country and the U.S. Having your body celebrated on several continents is something that can really buil
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Ralph Palmer, 12th Baron Lucas of Crudwell
Ralph Matthew Palmer, 12th Baron Lucas and 8th Lord Dingwall (born 7 June 1951) is the son of Major The Hon. Robert Jocelyn Palmer (fifth child and third son of the 3rd Earl of Selborne) and the 11th Baroness Lucas and 7th Lady Dingwall. Ralph Lucas attended Twyford School in Hampshire. He studied physics at Balliol College, Oxford. He then took articles as a chartered accountant and worked at S. G. Warburg & Co. Ltd. from 1976–1988. On the death of his mother in 1991, he succeeded her as 12th Baron Lucas and 8th Lord Dingwall. He is the current owner of The Good Schools Guide. He was a Lord in Waiting (Government Whip in the House of Lords) during 1994–97, and the shadow Lords minister for International Development during 1997–98. He has been married three times, the first time to Clarrissa Marie Lockett, whom he married in 1978; they were divorced in 1995. In 1995, he married his second wife, Amanda Atha, who died in 2000. In 2001, he married Antonia Kennedy Rubinstein. With his first wife, he had two children, a son and daughter. He has one daughter with his third wife. His son and heir is The Hon. Lewis Edward Palmer (born 7 December 1987). Lord Lucas is on the Advisory Board  ( Wikipedia article )
Personal facts
- Known as
- Ralph Matthew Palmer, 12th Baron Lucas and 8th Lord Dingwall
- Date of birth
- 1951-06-07
- Place of birth
- United Kingdom
- Nationality
- United Kingdom
|Balliol College


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Semantic Web Jobs: Spartz
Spartz is searching for a Data Scientist in Chicago, IL. The post states, "We're one of the fastest-growing companies in Chicago. The Spartz Network, including OMG Facts, GivesMeHope, and MuggleNet, attracts 17 million readers across a dozen websites, mobile sites, and apps. You'll be responsible for: Helping evolve an advanced feature testing process for all new major and experimental features and products including observing the critical metrics central to our business. Analyzing existing data points & proactively finding your own data points to improve a product or overall product line. Fine-tuning product settings in order to optimize KPIs. Periodically providing site health diagnostics for each product." Read more


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You have to see it to believe it. The maneuverability and speed of a zero-turn mower is always impressive.
Spring into Savings Rebates on Snapper 285Z Zero Turn Mowers
Watch the 550Z Mow the Lawn
Watch the 300Z and Fabricated ZTR Mower Deck in Action
Count all the reasons to choose your local Snapper dealer: Snapper Dealers are Mower Experts, Test Drive Your Mower, Hassle-free Purchase and Service Support When You Need It.
Be careful fueling your small gasoline engines in your lawn mowers. Ethanol fuel can cause damage to your engine. To help prevent ethanol related small engine problems, remember to use clean fuel or use fuel stabilizer and treatment to protect your engine.


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I vividly remember my introduction to the poetry of e.e. cummings, via a film called "The Boy Who Liked Deer", shown to our class in Junior High. I can't remember the reason we were shown it, but the trauma it inflicted is still fresh in my mind. I'm not going to spoil the story (you can watch it here, but seriously, this recommendation comes with some heavy trigger warnings) but I will say the poem is by overshadowed by the heavy-handed emotional tragedies that two characters experience.
It took finding a reference to his work in The Perks of Being a Wallflower to make me finally work through my aversion and give e.e. cummings another try. Thankfully, e.e. fares better in this book. While Charlie's English Teacher provides a lot of off-curriculum book recommendations, he discovers e.e. outside of the classroom via Mary-Elizabeth, who gives him collection of the author's poetry. It does take some convincing, however, for Charlie to finally commit to reading it.
I also came across yet another, if slightly oblique, reference. In Matched, the main character Cassia is secretly introduced to the work of Dylan Thomas, but in an interview author Ally Condie speculates that Cassia would also most likely have been a fan of e.e. cummings, among others, had she lived in this time.
So what is it about e.e. cummings?
Experimenting with line and word spacing, and writing in lowercase before it was cool, cummings was one of the literary pioneers in the early 20th Century who broke conventions of English language; how it could be used, and what it could mean. You can find more about him through our resources in the e-library. We also have a healthy collection of his poems in various collections.
In the end, I decided to revisit "In Just", a poem in celebration of spring. Admittedly, it's not my favourite poem by the author, but definitely not deserving of the, ah, 'critique' it receives from the boy who liked deer.


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Derek Hough sure knows how to celebrate a good score — and that's with a night out at Aventine on Monday night (September 15) in Hollywood.
The 29-year-old Dancing with the Stars professional dancer was joined by other pros Allison Holker, Witney Carson, Sharna Burgess, Peta Murgatroyd and Maksim Chmerkovskiy.
PHOTOS: Check out the latest pics of Derek Hough
That same night, Derek wanted partner Bethany Mota to know how happy he was with her performance.
"Love @bethanymota reaction ! So proud of her tonight ! #teammotough #dwts," he tweeted.
15+ pictures inside of Derek Hough, Maksim Chmerkovskiy and the other dancers out… More Here! »


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I had a c-section with my first. We were induced for pre-eclampsia and after laboring at 8cm for 4+ hours my OB did an emergency c-section because my cervix had begun swelling around his head.
This time, I was told we have to do a rcs because the births are only 12 months apart. I tried arguing, but my OB basically point blank asked me.. what's more important.. taking a risk on MY health and the health of my second son to try a natural birth, or plan a repeat c/s. We've scheduled the c/s. It sucks, because my OB's policy is no vbac after 2 c/s, so this essentially means I will likely never get the chance to vbac, unless guidelines change..
As far as "planned" goes.. LO1 was absolutely planned.. LO 2 was semi-planned.. we didn't go on BC because we knew we wanted them close, but a BFP when LO was 4 months was a surprise.
If you have 2u2, did you have a c section or vaginal for your first?
vaginal. Hoping to do it that way again this time.
Was it planned or spontaneous?
DS1 Surprise! I went in to labor spontaneously on the morning I was supposed to be induced (41w 6d) and delivered vaginally. My labor started at 3:00 am and DS1 was born at noon. His birthday is December 22. This labor was fast, intense and painful. I went naturally, but I was scared and it completely drained me.
DS2 was planned. My closest sibling is 11 years younger than me. I have two more siblings even younger than her, and I feel more like their second mom or weird aunt. I wanted my children to experience the sibling closeness I never got to. DS1 and DS2 are 18 months apart. I went into labor spontaneously at 40w 4day and the labor was much slower. I started having regular contractions at 5:00 am and didn't have the baby until midnight, but the contractions weren't even painful until they broke my water at 11:45. DS2 was born July 18.
With LO3, I plan to have a natural, vaginal birth again, since my experiences have been generally very good. This pregnancy was a surprise again, though!
BFP 5/21/10, Missed m/c 7/5/10 at 11w3d (baby measured 7wks), D&C 7/7/10
Aug/Sept 2010 - CD3&10 b/w & u/s, genetic testing, SA, HSG, & Lap/Hyst to remove septum
12/09/10 BFP -- 7/05/11 DS born at 33w5d. Came home after 23d in NICU at 37w0d
June 2012 - TTC #2! -- 10/05/12 BFP -- 5/23/13 DS2 born at 37w1d! Yay full term!
Surprise BFP 6/25/14 LO#3 due Feb2015!
DS was a vaginal birth after about 12 hours of labor starting with my water breaking.
DD was a c section due to complete placenta previa.
Both were planned but we were very surprised at how quickly I got pregnant with DD (first month with no birth control).
DD1 was planned, although a bit surprising how quickly it happened (first try). Just started trying for LO2, so he/she will be planned as well.
Labor and delivery was hell with DD1. I was induced, had a 22 hour back labor, failed epidural, stalled at 8cm for 7 hours, developed an infection, broke my tailbone, put on oxygen, and was 30 minutes away from an emergency csection. Managed to push her out after she finally spun around for me. I'm hoping to schedule a csection this next time around...
Vaginal for both.
Fully expecting a vaginal for the 3rd, barring unforeseen circumstances.
All three of my pregnancies have been planned.
Labor was not induced with either baby, if that's what you were referring to.
I did 2u2 twice. The first two kids were planned, but the third was a bit of a surprise.
DS was a vaginal delivery after 30 hours of labor.
DD1 was a c-section after 40 hours of labor.
DD2 was a VBAC. I went into labor on my own and she was born 12 hours later.
DS and DD1 are 27 months apart. DD1 and DD2 are 19 months apart.
With DS and DD1 we were looking to have a family. And while we were not trying we were not doing anything to prevent getting pregnant. DD2 was a huge surprise as we were told another baby was probably not in our future.
All of my LOs were vaginal deliveries. I was not induced with any of my pregnancies. DS arrived at 41w6d and my water and they broke my water 36 hours into labor. With my DDs my water broke and they arrived a couple of weeks early.


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Category Archives: Running← Older posts
Weekly Workouts – 23 Weeks PregnantSeptember 5, 2013
I'm running slower these days but I can still run just as far as I did a couple of weeks ago. Pregnancy running is so fickle but I'm just going to roll with it. I'm so happy to still be … Continue readingPosted in Baby, Pregnancy, Running, Uncategorized
Tagged 23 weeks pregnant, 2nd trimester, baby, pregnant, run, running
Weekly Workouts – 22 Weeks PregnantAugust 26, 2013
The running slow down has officially hit and I don't think I'm returning to sub 10 minute miles till the new year. At first I had a hard time accepting the slow down but I am thankful that I'm still … Continue readingPosted in Baby, Pregnancy, Running, Swimming, Uncategorized
Tagged 22 weeks pregnant, 23 weeks pregnant, pregnant, run, running, swimming, weekly workouts
Weekly Workouts – 21 Weeks PregnantAugust 19, 2013
Another week done with pregnancy #2 and I'm already counting down the days till Christmas Eve. If anyone needs to know how many shopping days there are till Christmas, I am the girl to ask! Week 21 brought about a … Continue readingPosted in Baby, Pregnancy, Running, Uncategorized
Weekly Workouts – 20 Weeks PregnantAugust 12, 2013
Another week and another forgotten bump date! Oh well, this combo thing seems to be working for me. I can't believe I'm already 21 weeks into pregnancy #2. Last Monday we had our Level II ultrasound and it will … Continue readingPosted in Baby, Pregnancy, Running, Swimming, Uncategorized, Workout
Tagged 20 weeks pregnant, 2nd baby, pregnant, run, running, swimming, weekly workouts
Did I Just Jinx Myself?August 7, 2013
Running with baby #2 on board has been going great. So great that I got cocky the other day and signed up for 2 races. Actually, I am going to sign up for 1 (the date is still TBD) and … Continue readingPosted in Pregnancy, Races, Running, Uncategorized
Tagged not quite fall classic, perfect 10 mile race, pregnant, pregnant running, races, run, running
LatelyAugust 2, 2013
Happy August! I can't believe how fast this Summer has been flying by and here's what we've been up to lately. 1. Lucas is becoming even more independent – He has been trying to put his own shoes on and … Continue readingPosted in Pregnancy, Random, Running, Toddler, Uncategorized
Tagged run, running, toddler, workouts
Weekly Workouts – 17 Weeks PregnantJuly 23, 2013
Woohoo! I'm 18 weeks pregnant today and another week closer to the finish line :). Weekly workouts continue to go awesome and I'm loving being so active this pregnancy. Each time I step on the treadmill I am shocked at … Continue readingPosted in Pregnancy, Running, Swimming, Uncategorized
Postpartum GoalsJuly 16, 2013
I'm only 17 weeks into this pregnancy but I am already catching myself dreaming about 2014 races. Running has been going really well this pregnancy (I'm still so surprised by this) and it got me thinking about my postpartum racing … Continue readingPosted in Post Partum, Races, Running, Uncategorized
15 Weeks And A July 4th RaceJuly 5, 2013
I can't believe I am already 15 weeks into pregnancy #2. Time flies much faster when you have a toddler to chase around. At 15 weeks, I've popped! Laundry room pictures are awesome, right? I don't know what to write … Continue readingPosted in Baby, Pregnancy, Race Recaps, Races, Running, Uncategorized
Tagged baby, Cranford Firecracker 4 Mile, July 4th, pregnancy, race, race recap, run, running
Bailing On A RaceJuly 1, 2013
On Saturday morning I was so excited to run one of my favorite local races, the Amber Pizzo 5k in Berkeley Heights, NJ. I was all dressed to go, picked up Little Man to get him ready when it happened…yup, … Continue readingPosted in Races, Random, Running, Uncategorized
Tagged bailing on a race, races, run, running ← Older posts


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Popped Sorghum
This recipe can be found on our bags of Gluten Free Sorghum Grain. Whole Grain! Gluten Free, High Fiber, Lactose Free, Low Fat, No Sugar, Soy Free, Vegan.
Stove top method:
Heat a stainless steel pot with a tight fitting lid over medium-high heat. When hot, add sorghum grains and cover with lid. Cook, shaking pot often, until sorghum grains begin to pop. Remove from heat when there is more than 10 seconds between pops. Season with toppings as desired.
Microwave method:
Place sorghum grains in a clean small brown paper bag. Fold top down to close and place folded side down in microwave. Heat on high for 2 – 3 minutes (varies depending on microwave's strength). Remove from microwave when there is more than 10 seconds between pops. Season with toppings as desired.
Makes 1 serving.
Cook Time: 10 minutes
Total Time: 10 minutes
Servings: 1
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|Print This Recipe »


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Auto Repair in Schofield
We found 27 auto service shop and mechanics in Schofield.
1 is RepairPal Certified.
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Chris Lockwood Music
Goodbye Yesterday
A Mobile, AL native, Chris now calls Nashville, TN home. Chris has played guitar for over 25 years. He toured in college honing his crafts while developing his love for the road. After college, he went on to tour with long time CCM group, Truth. After his time with Truth, he began to spend more time in the studio playing and writing, which led to his first record deal as a member of 33Miles, with INO Records, now known as Fairtrade. 33Miles was nominated for 'Best New Artist' at the GMA Dove Awards, has had several top 10/top 20 singles at radio, and continues to record and tour. Chris's expected solo EP is due to release 'Summer 2012′.


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I started my bodybuilding journey some time ago and I have experienced different eating behaviors. I obviously do eat more than I used to but only good foods. I eat in average 5 meal a day:
- meal 1: 1cup oatmeal (sometimes 2) + 1 scoop whey protein + 1 apple
- meal 2: 2 or 3 apples and turkey chops
- meal 3: protein bar + muscle milk
- meal 4: maybe 1 apple or string non fat mozarella cheese
- meal 5: 1,5 cup of fat free cottage cheese
I also have a protein bar before each workout with my supplements and a protein shake post workout. I workout everyday for 2 to 3 hours and I drink a lot of water and yet, I'm always starving. I don't understand why, my trainer said because my metabolism is speeding up? I also have trouble sleeping and at times I wake up in the middle of the night and have a bar or a protein shake because I just can't sleep with that feeling of hunger and stomach ache.
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Tucker High robotics team wins regional competition
After a two-day robotic basketball tournament with 99 qualification rounds that tested its engineering, teamwork and alliance-building skills, "Sparky" team 384 from Tucker High School was seeded sixth and chose the teams from Martinsville, VA and Raleigh, N.C. as alliance partners in the final matches. Sparky's alliance emerged Saturday as top winners in the 2012 FIRST Robotics Competition (FRC) Virginia Regional. Tucker High School's FRC team qualified to compete at the FIRST WORLD Championship in St. Louis, April 25-28.
"It was a great day for Tucker High School Robotics," said Assistant Coach Carol Edelman.
The contest brought together 59 teams from Virginia, the Carolinas, Connecticut and Washington, DC to face off at Virginia Commonwealth University's Stuart C. Siegel Center. In addition to leading the winning alliance, Tucker's team was named winner of the Engineering Inspiration Award, celebrating outstanding success in advancing respect and appreciation for engineering and engineers, both within their school as well as their community.
Holidays will delay some CVWMA collections
Citizen Staff Reports 12/15/2014
CVWMA curbside recycling collection and trash collections will have a one day delay in collections Dec. 25-26 and Jan. 1-2. There will be no collections on Dec. 25 or Jan. 1.
Curbside recycling collections Monday through Wednesday will be on regular schedule. Red Thursday and Red Friday curbside recyclers will have a one day delay in collection services Dec. 25-26. Blue Thursday and Blue Friday curbside recyclers will have one day delay in collection services Jan. 1-2. Containers should be placed at the curb by 7 a.m. on collection day. All Friday collections will take place on Saturday. > Read more.
MADD to host candlelight vigil Dec. 2 at UR
Mothers Against Drunk Driving (MADD) will host a candlelight vigil of remembrance and hope Tuesday, Dec. 2 at 7 p.m. at the University of Richmond, outside the Cannon Chapel. The public is invited to attend and join MADD to honor victims of impaired driving crashes, while helping to remind the community to be safe during the holidays. > Read more.
Tournament supports adoption efforts
Among participants at the Seventh Annual Coordinators2Inc Golf Tournament and awards luncheon Oct. 3 were (from left) Rebecca Ricardo, C2 Inc executive director; Kevin Derr, member of the winning foursome; Sharon Richardson, C2 Inc founder; and Frank Ridgway and Jon King, members of the winning foursome.
Held at The Crossings Golf Club, the tournament will benefit placement of children from Virginia's foster care system into permanent families through Coordinators2. > Read more.
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Restaurant watch
Find out how your favorite dining establishments fared during their most recent inspections by the Virginia Department of Health. > Read more.
Weekend Top 10
Several holiday performances take place this weekend in Henrico including "It's a Wonderful Life" and Theatre IV on Tour's "'Twas the Night Before Christmas" – both at The Cultural Arts Center at Glen Allen. The Central Virginia Masterworks Chorale will perform Vivaldi's "Gloria" at River Road Church, Baptist and the Virginia Repertory Theatre will present "Santa's Christmas Miracle" at the Children's Theatre at Willow Lawn. A fun annual tradition, now in its 14th year, will be at SkateNation Plus in Short Pump – Chabad of Virginia's Chanukah on Ice. For all our top picks this weekend, click here! > Read more.
Weekend Top 10
One of the most unique holiday traditions in Henrico, the James River Parade of Lights, takes place tomorrow. The viewing spot in Henrico will be at Osborne Park in Varina. Another annual event in the east end is the Eastern Henrico Holiday Extravaganza, taking place this year at The Armour House & Gardens and the Dabbs House Museum. In the West End, the Glorious Christmas Nights' production of "Under the Same Stars" at West End Assembly of God will conclude its run on Sunday. For all our top picks this weekend, click here! > Read more.
GRTC's 'Where's Santa?' returns
Henrico County property transactions, Nov. 17-23
Henrico Board of Supervisors adjourns until Jan. 13
Raccoon found in West End tests positive for rabies
Richmond woman caught with gun at RIC checkpoint
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Dec. 18, 2014Click here to read the print edition.
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Obituary – Ethel K. Hutcherson
obituary – Williams C. Bosher, Jr.
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CalendarThe Beacon Theatre, 401 N. Main Street in Hopewell, will present Delbert McClinton. Doors open at 8 p.m. Tickets are on sale now and can be purchased at http://www.thebeacontheatreva.com… Full text


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"diodes design "
- Comp & Benefits
- Work/Life Balance
- Senior Management
- Career Opportunities
I worked at Diodes
nice collegues
some new technology development
no much challeges
Pay so so
15 Other Employee Reviews for Diodes (View Most Recent)Sort: Rating Date
1 person found this helpful
"Bad Sr. management, low integrity and ethics, and nepotism plague this company. "
- Comp & Benefits
- Work/Life Balance
- Senior Management
- Career Opportunities
I have been working at DiodesPros
Small so people know you, nice people at lower level, and location of new HQ.Cons
~50% of empoyess are from same culture/same church. ~8% related to CEO somehow. Copy identity/flow from TI (not very original). Lack of basic resources for support. Too many manual systems. Bad senior management.Advice to ManagementAdvice
Treat people with respect and digniity. Ask employees to speak English. Non-speakers left out socially and within team.Doesn't RecommendDisapproves of CEO
I worked at DiodesPros
None really. The Operators and Supervisors were some of the best people but they were severely limited by the tools they had to work with.Cons
Upper management treats you like dirt. Too many meetings with not enough time to do any decent work in between. Horrible work ethics towards employees. Expected to be there 24hrs per day. Expected to have zero home life. Hugely high staff turnover including middle manager. Blame culture is the order of the day and the only way to survive.Advice to ManagementAdvice
Purchase a good wafer monitoring software system for the cleanroom. This one action would increase productivity and give time for all employees to work better/smarter, and would save so much time. Currently they run a paper traveller system which means you can hide wafers/yields easily, and spend many hours finding lots.Doesn't RecommendDisapproves of CEO


text:
Why I Wouldn't Let My Husband Touch My Breasts
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My husband and I met at work when I was 22, a newly minted college grad turned management consultant. He was two years older, affectionate, ambitious, interesting and interested. He trained newcomers, and learning Excel had never been such a turn-on. We flirted awkwardly in the break room that day and had our first kiss three weeks later, after happy hour devolved into a boozy after-party. Seven months later, we were engaged.
Friends and co-workers were baffled: Why the hurry? Did we even know each other yet? Your 20s are supposed to be a time of freedom and carefree adventure. There's no rush. But my cares were real, and there was ample reason to rush. A big ugly decision loomed for me at age 30: Get sick or get rid of the lady parts.
Cancer had blindsided my parents 20 years earlier. Only one month before she found the lump in her own breast, my mother had received a normal mammogram. Nothing was supposed to be wrong, and then suddenly, everything was. The cancer had already spread to her lymph nodes, making a quick and toxic escape into her bloodstream and threatening to invade the rest of her body. Her treatment – though successful – was extensive and cruel: chemo, radiation, a bone marrow transplant, a double mastectomy, surgery to do breast reconstruction, surgery to undo botched, infected breast reconstruction. Three small children watched fearfully as their bald mommy teetered on the edge of life.
When I was 18, a blood test revealed that the gene responsible for wreaking havoc on my childhood would stalk me into adulthood. I inherited the BRCA1 gene mutation, which means that one day – if unchecked – those two modest little breasts are bound to turn on me. Traitors.
Receiving that news, at that age, gave me a different kind of send-off into my dating years. In addition to the more generic requirements of finding a man who could cook, clean and enjoy long walks on the beach, I also needed one who could deal with my biological baggage. Someone who could accompany me through the emotionally trying time ahead. Someone who would support me in my efforts to avoid becoming sick, but who could carry me through if I did. Someone who liked my breasts, but didn't need them.
My family's is the type of cancer that comes on fast and comes on hard. My mom was diagnosed at age 31 and my grandmother at 35. Ovarian cancer – another in the suite of BRCA1-related diseases – killed my great-grandmother at 40. And except for those who've undergone prophylactic surgeries, every BRCA1-positive woman in my family has had cancer. The odds, to put it mildly, weren't stacked in my favor. The breasts would have to go by 30, and the ovaries would follow at 35.
And so I rushed. At the point when most new couples are trying to figure out if official "boyfriend/girlfriend" titles apply, we were already ring shopping. I had laid it all out there, shown him all my cards. I told him I wanted to have kids and the opportunity to breast-feed at least one, but that I also wanted the chance to enjoy him, alone, before we started our family. He didn't balk. He wasn't fazed. He embraced me and all my baggage. We were married on a crisp February evening in Florida, overlooking the Sarasota Bay.
To have and to hold, from that day forward. But there was an asterisk, a qualification on what, exactly, could be held: henceforth, my breasts were to be considered off-limits. There was to be no fondling, cupping, kissing, caressing, squeezing, stroking, tasting or nuzzling. Look, but don't touch. And for God's sake, don't fall in love with them.
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Manchester Swivel Bar Height Bar Stool (30"H seat) 280 303
Seat depth poor item went together easily but I found the seat depth poor making sitting uncomfortable. Seat height also about 1 inch too low for counter top use. Buying any furniture without sitting in it is a risk. Did not see seat depth posted in catalogue - would have been helpful. Will not buy furniture again due to this issue. August 25, 2011
Surpassed Expectations Purchased 2 Manchester counter height stools for our kitchen island, they are beautiful! Very sturdy and well constructed and a cinch to put together. The detailing and nailhead trim give the stools a very rich look. Great value for the quality -- wouldn't hesitate to recommend! August 25, 2011
Awesome Chairs All 10 bar stools that we ordered came in perfect condition. They are beautiful and we have already received any compliments on them. And the price can't be beat!!! August 24, 2011
Beautiful elegance added to any home Beautifully executed counter height barstools. Leather deep rich color with brass hobnail trim adding to the overall ambience of this product. I ordered 3 stools and they swivel with ease, provide comfort for my guests and add a sense of refinement to my home decor. August 24, 2011
Love these bar stools I'm thrilled with my first purchase. The bar stools arrived in perfect condition with all the parts. Easy to assemble the back to the base with four screws. They are beautiful and I'm getting a lot of comliments. Even though they did not arrive by the first due date, I appreciated that you kept me informed as to a new due date. Sure enough, they arrived on that date. August 20, 2011
VERY satisified Love the barstools...exactly as I had hoped they would be. Great quality, very sturdy...love them! August 19, 2011
quality bar stools We're very impressed with the quality and appearance of the bar stools. They were easy to assemble and as my husband put them together, he commented that they are clearly a very high quality product. My only disappointment was with the several small (1/16" inch) "nicks" - one each on the front seat area of each of the two stools and a couple on the back of the stools. I was able to touch them up with furniture dye but wish there were better quality control at the factory so the stools weren't shipped with these defects. August 19, 2011
Bar Stools The Manchester Swivel Bar Stool is a very good bar stool with a smooth swivel. A good size with a comfortable seat. Looks great at my kitchen/living/dining room bar. And the sale price is the perfect break. August 19, 2011
Gorgeous Bar Stools These are rather expensive but worth every penny! They make our bar absolutely regal. We purchased 8 and would like more but we have no more room. BEAUTIFUL! August 19, 2011
Wrong size I love the chair. It looks great, is well built & comfortable but I got the wrong size. I needed a 24" to match my other one. August 19, 2011
kitchen bar stools Great value for the quality and overall appearance. August 19, 2011
Great chairs Chairs are made extremely well and are very attractive. Very pleased with overall quality. August 19, 2011
Good Quality Love my bar stools. they look great and the quality shows!!! Even better that these were on sale and the price was right!! Very good experience!!! August 19, 2011
Manchester Swivel Bar Stools What a pleasant experience to deal with Frontgate. The stools are everything we expected them to be. Good construction, comfortable, great price and are just like pictured in the catalog. I would never order furniture from a catalog from any other company. With Frontgate I had the confidence to know I was getting a quality product. Beautiful stools! Thanks Frontgate. August 18, 2011
Manchester Swivel Bar Stool Great Product, top qualty, Fantastic packing and shipping. Did NOT have to assemble=Wonderful!! August 17, 2011
Mell Love these stools! I purchased 6 stools. The stools are perfect in everyway, well made and a classic design. I looked for stools for over 3 years and could not find good quality,design and price. August 16, 2011
Love these stools! These stools are great - sturdy, attractive and affordable! I love that the legs don't splay out beyond the top of the seat into the aisle. Perfect at our kitchen island! August 15, 2011
Leather stools These are awesome stools if you have kids. Great Quality leather and easy to clean. August 11, 2011
beautiful bar stools beautiful bar stools, but not comfortable seating. the legs have large thumb tacks at the bottom that can easily fall off. August 11, 2011
JUST WHAT I WAS LOOKING FOR!! I purchased 3 of these bar stools for the kitchen island of our newly built home...and they look stunning! Other than being beautiful, I love the automatic swivel return as well as the brass plate that protects the foot bar. The delivery was extremely fast and they were easy to assemble. I will definitely purchase again from this company and was thrilled to know they're based out of Ohio. August 9, 2011
Perfect fit! Comfortable, easy to assemble, nice with cherry woodwork. August 6, 2011
manchester backless stools Love these bar stools, they are very elegant looking and are very comfortable to sit on despite the fact that they dont have a back rest. Works best for people looking for bar stools that can be tucked under the stone top overhang. August 6, 2011
Surprise! For the price I thought these bar stools would be so so...surprise they are so beautiful ...love them! August 5, 2011
Great buy The stools are very nice. They look nice & sit great. Everyone has commented how beautiful they are. We are very pleased August 3, 2011
Awesome chairs Chairs arrived quickly and look great! Great quality, easy to put together. They swifvel and return to the central position automatically. Swivel action is very smooth and the seats are very comfortable. We have a lot of dark wood in the room, so we purchased the black chairs as contrast. They fit in great and the brown seats blend well with the wood.. August 2, 2011
Good Value We are very pleased with the barstools. They are an exceptional value at the current sale price. The quality is very good and the finishes are very nice. Goes well in traditional house. August 2, 2011
8 out of 10 I love the look of these barstools and the sturdy durability. I also liked the option of the grey color (which I purchased, it is unique) and back or backless, all these options were perfect for our kitchen. There were a few chips in the grey paint color that was disappointing, but not enough so that I would return them, but none the less, I would have rathered them been perfect and us to have put the chips in the paint. August 2, 2011
Wonderful counter stools! These stools look amazing in our kitchen and contrast beautifully with the cream cabinetry. They are solid and sturdy and easy to clean. The price is fantastic for the quality!!! Everyone that visits our home comments on how beautiful the stools are! July 31, 2011
Wonderful! The bar stools I purchased are quality and look great! The ordering AND shipping experience were wonderful! Thank you. July 26, 2011
Great product at a value price This is a great looking and well built product at a value oriented price. July 24, 2011
(23 Questions : 23 Answers)
Product Q&A
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Manchester Swivel Bar Height Bar Stool (30"H seat)
1 answer
I am looking for a bar stool that rotates 360 degrees and has a back.
Additional information about Medford could not be loaded.
Can you tell me which stools you sell are like that?
3 months, 3 weeks ago
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0out of 0found this question helpful.
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Answer:Thank you for your interest in the Manchester Swivel Bar Height Bar Stool. The Kristina (item 28400) and the Salerno (item 61664) are bar height stools with backs that have 360 degree swivels.
3 months, 3 weeks ago
0out of 0found this answer helpful.
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Has staff answer
Manchester Swivel Bar Height Bar Stool (30"H seat)
1 answer
What are the Special Handling charges? What does that mean?
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4 months, 1 week ago
Additional information about Pismoj could not be loaded.
0out of 0found this question helpful.
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Answer:Thank you for your interest in Frontgate products. Some of our larger items are delivered via Oversized Delivery. Some additional shipping charges may apply based on the weight of the item. The Special Handling Charges for the Manchester Bar Stool are $20.00 per stool.
4 months ago
West Chester, OH, USA
Additional information about JHFrontgateService could not be loaded.
1out of 1found this answer helpful.
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Has staff answer
Manchester Swivel Bar Height Bar Stool (30"H seat)
1 answer
How does the fabric hold up from stains?
Burlington, MA, USA
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4 months, 1 week ago
Burlington, MA, USA
Additional information about jean9 could not be loaded.
0out of 0found this question helpful.
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Answer:Thank you for your interest in Frontgate products. The fabric seat for the Manchester Stool has not been pre-treated for stain resistance. You may treat the stools with a stain guard purchased locally, if you wish to do so.
4 months ago
West Chester, OH, USA
Additional information about JHFrontgateService could not be loaded.
0out of 0found this answer helpful.
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Manchester Swivel Bar Height Bar Stool (30"H seat)
1 answer
Is the "Black" Finish a black stain, or black paint?
west covina
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6 months ago
west covina
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0out of 0found this question helpful.
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Answer:The manchester is made of birch wood with a black stain.
6 months ago
1out of 1found this answer helpful.
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Manchester Swivel Bar Height Bar Stool (30"H seat)
1 answer
Can you prevent the stools from swiveling?
Additional information about DianaGirl could not be loaded.
6 months ago
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0out of 0found this question helpful.
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Answer:The manchester is only available with a swivel. Please look at our wide range of bar stools for the one that best fits your needs.
6 months ago
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Product:35186_BAR-Manchester Swivel Bar and Counter Stools


text:
Humidity 93%
Winds 6.9mph
Humidity 93%
Winds 6.9mph
Aug 20, 2014 6:39 AM
MISSOURI - The mood in Ferguson, Missouri was relatively calm until early Wednesday morning when there were reports of shots fired.
Authorities said 47 people were arrested overnight Tuesday into Wednesday morning.
Captain Ron Johnson with the Missouri Highway Patrol said one person who was arrested was taken into custody for the third time. Johnson also said that person came to Ferguson from Austin, Texas.
Officers chased several people near Florissant and Canfield around 12:00 a.m. Johnson said bottles and urine were thrown at police. Authorities said those responsible hid inside the media staging area.
Authorities said no shots were fired but said a threat was made against police.
Multiple arrests were made near Canfield and inside the media staging area just moments later.
Police ordered media members to leave the area around 12:20 a.m., citing safety concerns.
Police said they seized three handguns.
Johnson called Tuesday night a turning point and credited clergy and other leaders for keeping things calm for most of the evening.
3 hours ago
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RheinEnergie: Powering Smarter Decisions
Read how RheinEnergie AG is using SAP AMI Integration for Utilities software to power new smart metering solutions. By providing greater visibility into their power use, the German utility is empowering its customers to make smarter energy choices.
Making the Most of Smart Meter Data
See how you can convert massive amounts of smart meter data into actionable insights – with SAP Smart Meter Analytics. Powered by SAP HANA, this solution lets you segment usage data like never before, to better understand your customers' needs.
The Power of Smart Grid Analytics
Learn about SAP's vision for turning the dream of self-healing smart grids into a reality. At its heart? An analytics platform, powered by in-memory technology. Smart enough to detect events and fluctuations in demand – and then respond in seconds.
Conference for Utilities: April 8-10
The 2014 event will highlight the issues facing the industry and how utilities are responding through advances in technology and new business model approaches.


text:
by Patricia Griffin Kellicker, BSN
Legg-Calve-Perthes disease (LCPD) is a rare hip disease. It affects children 2-12 years old. LCPD is a disorder of the top of the leg bone. The disorder interrupts blood flow to the hip. The loss of flow causes death of bone and impairs bone growth. Over time, it causes deformity as the bone breaks and reforms causing the child to limp. LCPD most often occurs in just one hip, with only about 10% of cases involving both sides.
Hip Joint
Copyright © Nucleus Medical Media, Inc.
The cause of LCPD is unknown. Infection, trauma, and inflammatory processes are possible causes.
LCPD is more common in male and at ages 4-8 years. Othre factors that may increase your child's chance of developing LCPD include:
The primary symptom of LCPD is a limp when walking. This can occur in children 2-12 years old. It peaks in children 4-8 years old. Other symptoms may include:
Your doctor will ask about your child's symptoms and medical history. A physical exam will be done. During the exam, your child's hip will be examined to see how far it can move. The doctor may refer your child to a specialist. An orthopedist focuses on bones and joints.
Images may need to be taken of your child's bones. This can be done with:
Talk with your doctor about the best plan for you. Options include the following:
If your child's symptoms are mild, your doctor may prescribe physical therapy. A therapist will work with your child to maintain range of motion. You may be taught certain exercises to do with your child at home.
Medical treatment is used to improve healing and prevent further injury to the hip.
In some cases, your child may need surgery.
There are no known ways to prevent this rare disease.
American Academy
of Family Physicians
National Osteonecrosis Foundation
Canadian Orthopaedic Association
Canadian Orthopaedic Foundation
Adkins S, Figler R. Hip pain in athletes. Am Fam Physician. 2000 Apr 1;61(7):2109-2118. Available at:
...(Click grey area to select URL)
Accessed May 7, 2013.
Kleigman, Behrman, et al, Eds. Nelson Textbook of Pediatrics.18th Edition. Saunders Elsevier, Philadelphia PA, 2007.
Legg-Perthes disease. National Osteonecrosis Foundation website. Available at:
...(Click grey area to select URL)
Accessed May 7, 2013.
Leet AI, Skaggs DL. Evaluation of the acutely limping child. Am Fam Physician. 2000 Feb 15;61(4):1011-1018. Available at:
...(Click grey area to select URL)
Accessed May 7, 2013.
Last reviewed February 2014 by Michael Woods, MD
Last Updated: 2/24/2014


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Sony Ericsson Satio
Mark Peters : 2009-05-31 19:20:00
Sony-Ericsson Satio :
Get the best multimedia experience with the new Sony Ericsson Satio multimedia mobile phone. Feast your eyes on movies, TV-series' and video clips thanks to the 3.5 inch screen and crystal clear 16:9 widescreen format - just like watching them live. Sony Ericsson announced Satio which provides you access to all your media in one place - just tap directly into your favourite features with the five standby panels and you're ready to go. First introduced in Barcelona as the 'Sony-Ericsson Idou', Satio puts the future of mobile entertainment in the palm of your hand. You can watch your favourite movies on the bus or catch up with your TV shows while on your lunch break thanks to The new Sony-Ericsson Satio.
Sony-Ericsson Aino
Mark Peters : 2009-05-30 10:00:00
Sony-Ericsson Aino :
Keep up to date with the latest videos and music on Sony-Ericsson Aino multimedia phone. Media Go helps you transfer, play and organise all your music, photos, videos and podcasts from your Personal Computer simply and effortlessly to enjoy directly on Sony-Ericsson Aino mobile phone via Wi-Fi. No more wires, no more searching - always the latest fun. Get the best of two worlds with the keypad combined with an intuitive touch UI in media mode. An intuitive media browser gives users a clear overview and one touch direct access to their content. Sony Ericsson showcases its new Aino at a press event held last weekend in London.
Sony Ericsson Yari
Mark Peters : 2009-05-30 09:40:00
Sony Ericsson Yari :
Sony Ericsson launches Yari the ultimate phone for mobile fun, whether it's gaming you're after or multimedia action. Nothing to hold, nothing to twist - except your body - gesture gaming technology gives users a unique gaming experience no matter where they are. With a variety of games to choose from, whether you want to keep fit and stay in shape or just want to beat your best score at tennis or boxing, Yari form Sony-Ericsson brings you fun wherever you are. And with Sony-Ericsson Yari multimedia phone there's always a new game to play. In addition to gesture games, there is a mix of pre loaded motion and standard games.
Sony-Ericsson S312
Mark Peters : 2009-04-07 23:31:00
Sony-Ericsson S312 multimedia phone :
Be one click away from recording life's special moments - all it takes is a sharp eye and a click on the dedicated video camera key. Record videos in an instant on the Sony Ericsson S312 multimedia handset. From spotting a celebrity on the street, to your friend's dancing in a club, the Sony-Ericsson S312 cell phone allows you to capture these moments in two quick and easy steps. The two megapixel Sony-Ericsson camera can be used horizontally and with the help of the illuminated imaging shortcuts on the keypad you can change the settings and get the shot you want quicker. Use the integrated Photo fix function to get the best picture quality in one step - picture taking has never been this easy!
Sony-Ericsson W205
Mark Peters : 2009-04-07 23:30:00
Sony-Ericsson W205 Walkman phone :
Bring your beat to the street with the new Sony-Ericsson W205 Walkman phone. Get the most out of your best music and favourite radio channels with Walkman player, FM radio and TrackID music recognition. The new Sony-Ericsson W205 slider mobile phone comes with a complete package of entertainment features and the power to set up playlists to ensure you have the right music no matter the occasion. Share your tunes with friends via the Sony-Ericsson W205 speaker phone function if you love your music they will too.
Sony-Ericsson T707
Mark Peters : 2009-03-27 23:50:00
Sony-Ericsson T707 mobile phone :
Sony Ericsson announced its latest mobile phone, the Sony Ericsson T707, with tennis star and style icon Maria Sharapova, who perfectly epitomises the phone's sleek and elegant qualities. The Sony Ericsson T707 handset truly interacts with the user - it lights up when you receive a call and you can personalise the light settings to each of your friends, so you always know who wants you. If you are too busy to answer, simply end the call with a wave of your hand over the screen - you can also do the same gesture to snooze the alarm - your very own magic wand!
New Sony-Ericsson phones
Mark Peters : 2009-02-28 00:05:00
New Sony-Ericsson cell phones :
The Sony Ericsson booth at the Mobile World Congress 2009 in Barcelona was set up quite well-structured. In a semi-circle, the current and newest cell phones and accessories are showcased. Within this half-circle, there is room to call attention to several services, such as the Entertainment Unlimited service. One of the highlights for Sony Ericsson during the GSMA 2009 was the introduction of the Sony Ericsson Idou, a 12 Megapixel Cybershot handset. Exactly one year ago, during last year's Mobile World Congress, Sony Ericsson announced a new mobile platform which would enable higher resolutions up to 12 Megapixels, among other things.
Sony-Ericsson 12 Megapixel camera phone
Mark Peters : 2009-02-25 14:30:00
Sony Ericsson CyberShot 12MP camera phone :
Sony Ericsson unveiled the next step in its mobile evolution. The Entertainment Unlimited consumer proposition is the pinnacle of what the company has been working towards since the start of the joint venture in 2001 - the true fusion of mobile communication and entertainment. Bringing together rich content, unique applications and best in class entertainment experiences, the new consumer proposition is based around three key promises; Uniting best in class entertainment experiences into one offering such as the Walkman music experience, the Cyber-shot digital imaging experience, Java gaming and messaging integrated with services and applications.
Sony Alpha A7 II
Panasonic LUMIX DMC-ZS35
Panasonic LUMIX DMC-SZ8
Ricoh WG-30W
Ricoh WG-M1
Pentax K-S1 Sweets Collection
Fujifilm X-T1 compact system camera
Fujifilm X30 compact camera
Fujifilm X100T compact digital camera
Fujifilm X-A1 system camera


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About Us
HotTubsandPortableSpas.com is a direct manufacturer and retailer of unique, value packed, quality spas, at factory direct pricing. With over 36 years of experience working with our spa factory, we strive for our customers to have complete satisfaction of our product, customer service, and our after service. We support and believe in the continual service and satisfaction of our customers for years after their purchases. We believe this because we know that this kind of service and dedication to our customers leads to referrals from our customers to their friends and friends of their friends, and we depend on this to grow our company and to compete in our industry.
Our core values are (all of equal importance):
- Produce a high quality product which customers will love to use, and will last a lifetime
- Lead the industry by delivering feature packed spas and high value, but at a better price
- Our customers make our business, and any issues that customers have is a high priority
- Our spas are special, so we invest in the high end shipping companies to move your product
- After service is core to our business– we support our customers 100% the installation phase, and any warranty issues down the line


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BNA - For Australian and visiting cyclists from Road to MTB, to Track to Freestyle
2012 Cyclist fatalities
Equipment and On Road Behaviour, Laws and Rules. Cycling Promotion and Advocacy
Re: 2012 Cyclist fatalities
Terrible news. If it is where I am thinking, 80 or 90k zone, around a fast sweeping corner and up onto the bridge (crest) facing into the afternoon sun and with the shoulder narrowing.
Last edited by bychosis on Fri Aug 03, 2012 10:20 am, edited 1 time in total.
bychosis (bahy-koh-sis): A mental disorder of delusions indicating impaired contact with a reality of no bicycles.
Re: 2012 Cyclist fatalities
Just awful news - cleaned up from behind & launched off the bridge. My condolences to his friends & family
Re: 2012 Cyclist fatalities
I was a regular commuter on the New England Hwy near where this fatality happened. That was until yesterday. Now I'm gonna use the excellent bus service and save my cycling for safer, calmer, quieter roads......
This pinch point has been a very well known hazard for a very long time. The road shoulder disappears on a bend at an old, narrow rail overpass. It's a 90 zone and in busy afternoon westbound traffic also adds the hazard of the setting sun. I wouldn't cycle here at 5am on a Sunday morning.
But obviously my heart goes out to everyone affected by this tragedy.
Giant TCR Adv 0 Di2
SE Draft Lite SS
Felt Dispatch SS
Surly Cross Check CX
Fuji Nevada 3.0 MTB
Every time I see an adult on a bicycle, I no longer despair for the future of the human race. H G Wells
Re: 2012 Cyclist fatalities
If a car is 4m offline to strike an oncoming cyclist it will usually proceed to strike further vehicles or scenery before coming to rest. If the accident is a cross (ie the driver turned into an intersection or driveway), then the police will figure that out pretty quick.
Re: 2012 Cyclist fatalities
I do this bridge every day I commute. Ever since I started commuting to and from work, I have always called it a "death" point of my ride. I actually rode over the same point about 30 minutes or so before this accident. As a result, I now hop off the bike and walk across the bridge, even then there isnt a lot of room to do this, but the 30 secs or so that it may take to walk across is worth it if it means I get to arrive home.
I am sorry for the family involved and am hoping it isnt someone I have come across on my commutes...I am yet to see again someone who fits this age bracket that does this commute, hopefully it wasnt him.
Re: 2012 Cyclist fatalities
I'm feeling a bit down tonight. After reading this morning's Herald article, I realised that I "knew" this bloke.
http://www.theherald.com.au/news/local/ ... 47238.aspx
He used to regularly ride out to Raymond Terrace most weekday afternoons. I hadn't seen much of him in the past few weeks,so maybe he'd changed his ride and decided to go up Maitland way rather than up to the Terrace. I didn't know his name until today, but we often rode the Raymo to Sandgate leg together, and would stop for a chat at the Sandgate lights. His trademark moustache made him unmistakable. He was friendly, always gave a wave and had recently upgraded to a new bike.
There's an empty spot inside me now that I know I won't come across him any more. His death is the reason I stopped commuting. My wife begged me to after hearing about this accident, so I gave in to give her peace of mind.
Glad to hear you're now taking preventative action. IMHO that one spot is far and away the most dangerous cycling black spot in the Hunter. Stay safe out there.
Giant TCR Adv 0 Di2
SE Draft Lite SS
Felt Dispatch SS
Surly Cross Check CX
Fuji Nevada 3.0 MTB
Every time I see an adult on a bicycle, I no longer despair for the future of the human race. H G Wells
Re: 2012 Cyclist fatalities
so sad and I bet preventable. waramatt, I hear you re the wife, peace of mind is a wonderful thing, happy wife, happy life.
I could agree with you, but then we would both be wrong.
Re: 2012 Cyclist fatalities
Cheers Oxford
Thanks for the support. We all love cycling, but there is more to life. I'm just being more judicious about when and where I ride.
Giant TCR Adv 0 Di2
SE Draft Lite SS
Felt Dispatch SS
Surly Cross Check CX
Fuji Nevada 3.0 MTB
Every time I see an adult on a bicycle, I no longer despair for the future of the human race. H G Wells
Re: 2012 Cyclist fatalities
http://www.canberratimes.com.au/act-new ... 245ig.html
I'm sure more details will come out of this soon, but it's almost better to "fall off your bike" due to an related condition (eg heart attack) than tangle with a car.
Condolences to this gentleman and his family and friends.
Re: 2012 Cyclist fatalities
Former Goulburn - Sydney winner Robbie Williams dies aged 27.
I ride, therefore I am.
...real cyclists don't have squeaky chains...
Re: 2012 Cyclist fatalities
Sad news from Queensland Cyclist's body found on highway near Graton
Re: 2012 Cyclist fatalities
Finally a half decent judgement for killing a cyclist...
http://www.smh.com.au/wa-news/man-jaile ... 24xv8.html
Re: 2012 Cyclist fatalities
This morning. Nothing is more preventable than this. RIP.
http://www.vicpolicenews.com.au/more-ne ... -goon.html
The only good Cyclist is a Bicyclist
Huge fan of booted RGers who just can't help themselves
Re: 2012 Cyclist fatalities
This one is in France, but not your standard type car vs bike, that's for sure.
Edit: And now they've found another survivor, a 4yo girl hiding under her dead mothers legs. That is really sad. I hope she is young enough to forget about it. I wonder if the cyclist just picked an unfortunate time to ride by
http://www.news.com.au/world/four-dead- ... 6466143516
Re: 2012 Cyclist fatalities
I'm not in Darwin at the moment, but heard about this from a friend. Shocking. I ride that road all the time.
We preach to ride predictably at Bicycle NT. It's so important.
http://www.ntnews.com.au/article/2012/0 ... news.html#
So sad.
Sent from my GT-I9100 using Tapatalk 2
Re: 2012 Cyclist fatalities
Not the way to begin the weekend
Child killed in cycling tragedy
A boy has been killed after he was hit by a four-wheel-drive in central Albury this afternoon.
The child, believed to have been 12, was riding a bike along a Wilson Street footpath when he was hit by a Nissan Patrol exiting the car park opposite Sodens Hotel about 1.45pm, police say.
He suffered fatal injuries and died at the scene.
The man driving the Patrol, a 58-year-old man from Bothwell in Tasmania, has been taken to Albury Base hospital for mandatory testing.
A crime scene has been established and is being examined by specialist forensics officers.
Read more: http://www.smh.com.au/nsw/child-killed- ... z275FX7XyC
Re: 2012 Cyclist fatalities
After getting back this afternoon from the CareFlight ride from Gold Coast to Toowoomba, I read the following....
http://www.news.com.au/national/car-hit ... 6479414964
Too close to home this one.
2013 Malvern Star Oppy Di2
Re: 2012 Cyclist fatalities
Cyclist killed in Cairns this afternoon. Not too many details as yet, but the story at the link should get updated
http://www.cairns.com.au/article/2012/1 ... -news.html
Re: 2012 Cyclist fatalities
Story in todays paper.
"The 50 year old white Rock man was cycling on a mountain bike along Newell St at Bungalow about 3pm when he was struck by the garbage truck near the intersection with Mulgave rd." He died at the scene.
Re: 2012 Cyclist fatalities
Just an update :
http://www.goldcoast.com.au/article/201 ... -news.html
A NSW man who deliberately killed a cyclist by running him over in a van has been found not guilty of murder on the grounds of mental illness.
James Andrew Mitchell, 54, believed John Foss was part of a conspiracy to kill him when he ran him over as he rode his motorised bicycle near Mullumbimby in northern NSW on January 3 this year, the NSW Supreme Court heard today.
Handing down the special verdict, Justice Elizabeth Fullerton said she was satisfied Mitchell was suffering from a schizophrenic disorder when he deliberately knocked Mr Foss down.
The court heard Mitchell's behaviour had changed in the months prior to the incident and he started expressing a number of "extensive, delusional beliefs", including that he was the reincarnation of Napoleon's horse, had supernatural powers and was psychic.
GO!! Run!!! GAAAAAAAAAHHHHHHH!!!!!!
Re: 2012 Cyclist fatalities
As ridiculous as the outcome of this case is, this was an intention to kill someone who was known to the offender, not a random or road rage attack on a cyclist.
I can't stand this sort of ruling, being a firm believer in personal responsibility for one's actions. If the bloke truly is loopy he should still be locked up for a life as he cannot be trusted to think or behave rationally.
Re: 2012 Cyclist fatalities
Cyclist down, last night, corner of Yamba Drive and Launceston Street Canberra
Re: 2012 Cyclist fatalities
Whether he intended to do him in or not, the guy's dead. He did not stop to help. It's murder for me.
Re: 2012 Cyclist fatalities
Townsville, loss of control.
http://www.townsvillebulletin.com.au/ar ... _news.html
Re: 2012 Cyclist fatalities
Shed I hate it when there's new posts in this thread
Condolences to those Mr Brunell left behind.
...whatever the road rules, self-preservation is the absolute priority for a cyclist when mixing it with motorised traffic.
London Boy 29/12/2011
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Movie Review: My Wife Caught Me Assfucking Her Mother 2
Men who aren't being satisfied at home will find a way to get off. Sometimes they'll look anywhere for relief. Frustrated by their wives' lack of interest in sex, the men of My Wife Caught Me Assfucking Her Mother 2 console themselves with their slutty mothers-in-law.
Slinky Nicki Hunter asks her son-in-law Keni Styles about his sex life with her daughter. When Keni says they're in a sexual rut, Nicki practically leaps to fuck him. First they have mutual oral fun and then Nicki slides her finely matured pussy onto him in reverse cowgirl. Keni is literally ass deep in his mother-in-law when his wife Courtney Star busts them. Nicki demands that Keni keep fucking her and invites Courtney to watch – she might learn some things that way. Courtney's shock and dismay melt from the heat of watching her husband rim and fuck her mother. Eventually she starts masturbating while learning how to keep him satisfied.
Stevie Shae drops her husband off to "help her mom" Raylene. Indifferent to his weak protests, Raylene decides that her son-in-law is the lucky one who gets to fulfill her sexual needs. Later Stevie walks in on them and demands an explanation. Practically ignoring her daughter, Raylene nonchalantly tells him to fuck her in the ass, and as he's lubing up, he reminds the angry Stevie that she asked him to help her mom. Finally Stevie decides that since they aren't going to stop, she might as well masturbate. Stevie's heckling doesn't distract her husband and Raylene.
Sonny thinks his tuneless guitar strumming is the panty-dropping anthem to cure his wife's frigidity. His mother-in-law, British babe Roxanne Hall, drops by to see the couple's new apartment and politely compliments his musicianship. The wife isn't home, so Roxanne and her son-in-law chat about the new apartment. Roxanne is unimpressed by Sonny's decorating plans, but the bulge in his shorts is proof of what her daughter sees in him. The sex-starved scoundrel enjoys her sensual blowjob and her hot pussy, but when the British MILF offers her asshole, he almost can't believe it. Feeling is believing as he thrusts into her backside. When wife Sienna Miller walks in on them, they just keep going and finally get her to relax and watch.
Sexy Belgian Eva Karera is learning the Quebecois way of speaking French from her French-Canadian son-in-law. Eva slips into something more comfortable for a hot day, but not for long because she's just learned to say "I want to fuck you" the French-Canadian way! She's getting anally pounded doggy style when her daughter Liv Aguilera catches them in the act. Liv seems pretty accepting of her husband's cheating; she sits near them on the couch and lets her husband stroke her pussy while Eva sucks his dick and gets fucked some more.
These daughters certainly don't take after their liberated mothers sexually, but at least the guys have really hot new fuck buddies.
My Wife Caught Me Assfucking Her Mother 2
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Stars: Eva Karera Liv Aguilera Courtney Star Sierra Miller Stevie Shae Roxanne Hall Raylene Nicki Hunter
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Running Time: 118 minutes
Released: 07/2012
Studio Name: Devil's Film Devils Film
Series: My Wife Caught Me Assfucking Her Mother
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The first Marlon Brando movie I ever saw was ''Last Tango in Paris.'' It was 1973, I was 14 years old, and I couldn't have had less interest in art cinema. I went to the movie to fire up my adolescent hormones -- to get a glimpse, I hoped, of what sex actually looked like. On that score, ''Last Tango'' was fairly disappointing: The characters didn't go at it all that often -- or take off enough of their clothes when they did. Yet I was far from bored. Quite the contrary. I was transfixed, in the most unexpected way, by the sight of this haunted middle-aged actor, with the parted lips and the grayish long hair and the brooding glint of sad majesty, pushing himself to limits of behavior and emotion that I had never imagined. In ''Last Tango,'' Brando poured out his agony and his ecstasy. He screamed, he purred, he screwed, he raged, he joked, he confessed, he mourned, he talked dirty, he dropped his pants on the tango floor, and then, finally, he died. I was too young to really know what I was seeing, yet there was a freedom, a leonine force, to his acting. I felt in a way I could scarcely put into words that I knew this man.
It was all part of the greatest second act in the history of movies. By the end of the 1960s, Marlon Brando was still a nimble screen performer, yet he had all but washed out as a star. Hollywood scarcely seemed to know what to do with him, apart from featuring him in roles like that of a lecherous Indian guru in ''Candy'' (1968). So Brando reinvented himself. He became a revolutionary new breed of Method actor, the first -- perhaps the only one -- to draw not just on the traditional stew of memory and experience but, fundamentally, on the reality of his own stardom. It may be fruitless to psychoanalyze Brando's life of flakiness and scandal and cultivated excess, but one can definitely say this: He was the most celebrated and influential American actor of the century, and with that godlike status came power, came license. Beginning with ''Burn!'' (1970), Gillo Pontecorvo's Marxist epic in which he played a racist colonialist with a conscience, Brando projected the clout that was dictated by his celebrity directly onto his roles. His acting became a study of power from the inside out.
Hence Don Corleone in ''The Godfather'': the screen's most indelible portrait of the way that power rules, seduces, and slays. Brando's performance is a model of classical diction and restraint; one could almost picture the puffed cheeks and gravel rasp fitting into an earlier Hollywood movie. Yet consider for a moment the subversive, ambiguous grandeur of Don Vito: He is played as a patriarch, a courtly family man, a good man who accepts, and orchestrates, barbaric homicide as an act of domination and will. As deeply as we're attracted to his aura, to the deep comfort of Brando's bearing, it creeps up on us only slowly that Vito, with his glower of disdain, is indeed a monster. A profoundly human one. (He knows it too; that's the beauty of his clowning death scene in the garden.)


text:
A bright idea: Can mindfulness training curb winter blues'?By Kevin OConnor
STAFF WRITER | December 30,2012Jeb Wallace-Brodeur / Staff Photo
Dr. Arnie Kozak, a Burlington-based psychologist, is teaching the public about winter blues through classes at his Exquisite Mind Studio.Many of the estimated 10 percent of Vermonters who suffer from seasonal depression try to beat the winter blues with sunshine or full-spectrum light bulbs.
They havent met Dr. Arnie Kozak. He wants to turn them on to an even brighter idea.
The Burlington-based psychologist has served as one of three lead therapists on a groundbreaking University of Vermont study investigating the effectiveness of trading negative thoughts for a more positive mindset to improve a persons mental and physical well-being.
Experts commonly treat seasonal affective disorder (SAD) by exposing patients to more light. But Kozak working under UVM associate professor Kelly Rohan, one of the nations foremost researchers of SAD has offered cognitive behavioral therapy to discover whether changing ones attitudes and actions can ease winter sluggishness, sadness and craving for comfort foods.
Rohans unprecedented research, funded by a $2 million grant from the National Institute of Mental Health, is finding that lightening ones attitude is just as effective as special bulbs and ultimately more helpful for preventing future bouts. Thats why, after helping with the study the past three winters, Kozak is sharing its mindfulness concepts in public classes.
Cognitive behavioral therapy skills are portable, Kozak says. You can carry them for the rest of your life and you dont need to sit in front of an expensive light box every day.
Kozak has focused on the mind since 1985, when he took vows from the Dalai Lama in Bodhgaya, India. Practicing meditation and yoga, hes now a clinical assistant professor of psychiatry at UVMs College of Medicine and a lecturer at its College of Nursing and Health Sciences. Such teaching allowed him to meet Rohan, a clinical psychologist who has built a career studying ways to melt the winter blues.
SAD is a depression believed linked to a lack of sunlight and its effect on the part of the brain that controls ones sleep, mood and motivation. As days grow darker in the fall and winter, people can feel sad, worthless or unfocused, lose energy and enthusiasm and face shifts in their sleeping or eating patterns, often craving carbohydrates.
After three previous studies found promise with cognitive behavioral therapy, Rohan began UVMs now concluding five-year study. Volunteers have traveled to Burlington for six weeks of free treatment. Some have sat 18 inches in front of full-spectrum bulbs (screened of ultraviolet rays) each morning for at least 30 minutes. Others have talked regularly with therapists.
As part of the UVM study, Kozak gathered groups twice a week for a dozen 1½-hour sessions based on Rohans Coping with the Seasons treatment guidelines.
What we think and do can make a difference in how we feel, Kozak says. The aim is to make us more aware of our thoughts and behaviors and then to try to shift them.
Wake on a cold, dark day and you may just want to hibernate.
People tend to do less or cycle or shut down, Kozak says. We engage in a process of monitoring, identifying and challenging those thoughts and behaviors. Attention and awareness can give you options.
This isnt ducking or denying.
Were not trying to paper over anything or act like Pollyanna. Its training to be more skillful with thoughts and actions. While we cant change winter, we can change our relationship to it.
So instead of surrendering under the covers, one can choose to get up, get out and embrace healthier alternatives such as regular exercise and a diet high in protein and low in carbohydrates.
Rohan has yet to finalize the studys findings. But researchers can confirm that people treated with cognitive behavioral therapy coped better over time than those simply given more light.
Dr. Norman Rosenthal, the man who coined the term SAD and literally wrote the book on it (Winter Blues: Everything You Need to Know to Beat Seasonal Affective Disorder) notes Rohans efforts in his paperbacks latest revision: Preliminary results are so encouraging that they are definitely worth a good look, especially since they lead to specific steps that people with SAD can take to alleviate their suffering.
Thats good news for the 10 percent of Vermonters who experience full seasonal depression and another 20 percent who face lesser symptoms. And thats why Kozak now finishing a third book of his own, Mindfulness A to Z: 108 Insights for Awakening Now, for national publication next year is about to start teaching public courses on winter blues as detailed on his website, exquisitemind.com.
People want a quick fix they want a pill, they want a light box, Kozak says. We try to revise our thoughts. Thats a skill you can take home and use in relationships, work, all aspects of your life.
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In our company, the managers or execs seldom directly communicate policy changes. Instead it is a "peon" who writes it up, gets the manager approval and then uses one of our generic email accounts to communicate it out on "behalf" of which ever manager is making the policy change.
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text: Welcome to Physics Games, a site where we publish only the best online physics flash games. Physics games are a relatively new type of games which became really popular a couple of years ago. Nowdays, physics games can be played on different platforms, includind mobiles. In fact Angry Birds, currently the most popular game of all time is a game falling in this category. We branched the games published here in a few categories: launch and shooting games, cut & remove, building, demolish and platform games. According to wikipedia physics games can be considered puzzle games and that is true, most of the games are falling to that category. However, there are many other types using game physics simulation to aproximate the real world.