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Celeb Day-to-Night Beauty Looks
See how the stars switch up their makeup and hairstyles to go from daytime to red-carpet ready!
By Leilah Peralta
Ashley Benson
Day: Ashley was ready to have some fun in the sun at a pool party with beachy waves, black mascara, eyeliner, and pink lipstick. Just because you're outside by the water doesn't mean you should skip makeup all together the trick is to not go overboard.
Night: Trying a more glam look for night, Ash kept her sleek, short curls tucked behind one ear and opted for a smoky eye and a gold-flecked, red lip. Now this is a hot look Caleb would be into!


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Saturday, December 20, 2014
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We're seeing the first real dose of winter weather in the Capital Region this season. Our Erin Vannella has been outside braving the elements and has more.
COLONIE, N.Y. -- People have been making their way to hardware stores around the Capital Region to pick up supplies they might need during the storm. Shovels, salt and snow blowers have been among the popular items.
After a light winter last year, there's been a steady flow of customers at Phillip's Hardware in Colonie picking up what they need for the first big snowstorm of this season.
Store workers say it's important to be prepared for the weather, in case you're not able to leave your home for an extended period of time.
"Rather than checking stock, I'd rather be helping people get their stuff that they need to get on their way and help them, just give them a nice little you're going to be okay, it's just a storm," said Kayla Gauthier, a cashier at Phillips Ace Hardware.
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Festive Graduation Ceremonies Highlight Isenberg & its Students
May 14, 2013
Isenberg graduates made their mark in ceremonies and celebrations on Commencement weekend, May 9-10. On May 9th, 1,014 Isenberg seniors and their fellow students from UMass Amherst's graduating class of 5,500 received bachelor's degrees at McGuirk Stadium to the enthusiastic approval of nearly 20,000 family members and friends. Two Isenberg seniors, Caroline Conena (Management) and Thandolwethu Zono (Resource Economics), were recognized among this year's eleven 21st Century Leaders--exceptional students who have excelled academically and in leadership roles. Seniors Brandon Auger (Accounting) and Kathleen Murphy (Finance) were honored as Jack Welch Scholars--recipients of a full-scholarship program celebratingacademic achievement, social responsibility, and leadership. Another Isenberg senior, Hospitality & Tourism Management major Adam Schultz, was the afternoon's student keynote speaker. Commencement's main keynote speaker was American Express Chairman and CEO Kenneth Chenault, who urged the graduating class to embrace risk with confidence earned from an informed perspective.
Isenberg's Senior Celebration at the Mullins Center the next morning featured remarks from Dean Mark Fuller, Undergraduate Associate Dean Linda Shea, and senior class speaker, Kristin Peters. Dean Fuller commended the Isenberg seniors for their vocal enthusiasm and applause the day before at Commencement--indicative of both their large numbers and success in the job market. Underscoring that success, Fuller shared his favorite statistic: Isenberg's ranking of 23rd in the nation in BusinessWeek's Employer/Recruiter Satisfaction survey.
In her remarks, student speaker Kristin Peters characterized Isenberg as a team-oriented culture that consistently challenged her both academically and through community service; a culture "that pushed me to do better." The finance major had excelled as a teaching assistant, as a consultant for Campus Design & Copy (a student-run on-campus business), and as chief financial officer for Protect Our Breasts, which promotes awareness of toxins in cosmetics and other everyday products that can potentially cause breast cancer.
In a separate campus-wide ceremony on Friday, UMass Amherst graduated 12 Isenberg Ph.D. candidates and 370 MBA students from Isenberg's Full-time, Blended, Hybrid, and Online MBA programs. The previous night, Isenberg held a stylish reception attended by 225 MBA students, their families, and Isenberg faculty and staff. For many online graduates and their professors, meeting off-line and in-person was an exciting, first-time experience.


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The Ritz-Carlton, San Francisco, set within a 1909 Neoclassical landmark, offers a luxury hotel experience in the heart of downtown San Francisco.
At The Ritz-Carlton, San Francisco, an elegant past is paired with a sophisticated, modern aesthetic, blending perfectly with the surrounding upscale Nob Hill neighborhood.
Parallel 37 at The Ritz-Carlton, San Francisco inspires and excites with a market-driven menu focused on fresh, flavorful California cuisine.
At The Ritz-Carlton, San Francisco, talented mixologists infuse fresh, seasonal ingredients into creative cocktails at Parallel 37.
The Lounge at The Ritz-Carlton, San Francisco serves light bites and classic cocktails in a stylish, sophisticated setting overlooking the city skyline.
Experience a life of luxury in the Presidential Suite at The Ritz-Carlton, San Francisco featuring a private balcony, Steinway Grand piano, wine cellar and dining room.
Guests of The Ritz-Carlton Club® Level at The Ritz-Carlton, San Francisco enjoy access to a 24-hour business lounge with culinary offerings available throughout the day.
Guest rooms at The Ritz-Carlton, San Francisco offer an elegant, calm oasis in the heart of downtown.
The Ritz-Carlton, San Francisco is located in one of the world's most popular cities with top landmarks like the Golden Gate Bridge.
The Ritz-Carlton, San Francisco is a Tier 4 property in The Ritz-Carlton Rewards.
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For several years, the dedicated and hard-working ladies of the Grand Junction Symphony Guild brought us the Cup of Cheer. Whether you know it as the Cup of Cheer, the Holiday Tour of Homes or the Soup Supper, there is no denying its tradition and appeal in the Grand Valley.I have been working for the Grand Junction Symphony for nearly four years and in that time the Cup of Cheer has changed significantly. In 2010, the Guild decided, reluctantly, to forgo hosting the Cup of Cheer. It was not that the Guild ladies did not want to continue the tour, it was just becoming more difficult with the advancing age of their membership.The ladies of the Grand Junction Symphony Guild are some of the hardest working women I know and have been doing incredible things for the Grand Junction Symphony since their inception in 1979. Each year they host numerous fundraisers that seek to directly benefit the educational programs of the Grand Junction Symphony Orchestra. From Brats in the Park in the summer to their Springfest Luncheon, the Guild contributes, on average, over $15,000 a year. That holiday season in 2010, the Symphony office was flooded with calls asking if the Cup of Cheer was happening and when we explained the situation the common sentiment was disappointment followed quickly by a request to bring it back, to which we listened.It was quickly decided by the fundraising committee of the Grand Junction Symphony that the Cup of Cheer needed to stay in the family so in 2011 the Cup of Cheer made a triumphant return after only a one-year hiatus.This year's tour features four homes spread across the Grand Valley including one downtown, one near Fruita and two in the Redlands. The final stop of the tour will again be at Two Rivers Winery & Chateau where tour participants will be treated to a room full of festive table settings and a cookie and fruitcake reception. The cookies are provided by the Cake Cottage and a special Finnish fruitcake is being prepared by Grand Junction Symphony board member Gunilla Bishop. Tickets are $25 and can be purchased from the Grand Junction Symphony by visiting www.gjsymphony.org, calling 970-243-6787 or stopping by the office at 225 N. Fifth St., suite 120. The Grand Junction Symphony will also have a booth in front of Unique Expressions (between Third and Fourth streets) at this Saturday's Downtown Winter Fest before the Parade of Lights. Stop by to purchase Cup of Cheer or "Nutcracker" tickets, some coffee or hot chocolate or just to say hi.A raffle will also be conducted at Two Rivers where those that enter will have a chance to win a four-place setting of an Old St. Nicholas pattern by Vietri with glassware and linens. Raffle tickets are $20 and can be purchased from the Symphony, from Unique Expressions and at Two Rivers Winery on the day of the tour. The winner does not need to be present to win.
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November 29, 2012
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Who Else Wants To Join Thousands of Men and
Women From All 4 Corners of The World Who Have
"Burned The Fat"... Melting Away Up To
75, 124, 162,
200 Pounds... And Completely Transforming Their
Bodies... Permanently, Safely And Naturally?
From The Desk Of Kyle Battis,
Dear Friend,
The success stories just keep pouring in. The amazing before and after photos and testimonials below are just a tiny sample.
Tens of thousands of men and women in 154 countries worldwide have experienced the most astonishing body transformations by using the powerful and proven principles of Tom Venuto's BURN THE FAT, FEED THE MUSCLE (BFFM) system.
Maybe you've read the book and you're already one of them, or maybe this is the first time you've ever heard of Burn The Fat or Tom Venuto.
Either way, you've just found the "missing element" - the one thing most people ignore or forget - that can give you back control of your health and your life, restore your self-confidence and natural energy, transform your body shape and help you lose all the weight you want - and KEEP IT OFF - in a safe, natural and healthy way.
The Truth About Body Transformation, Which You Will Discover On this Website, Can Rarely be Found ANYWHERE Else, On or Off The Internet, And Here's Why...
- IT'S RARE that someone in the fitness industry has the guts (and honesty) to step forward and tell the truth about fitness and weight loss: The truth that there's no quick fix, no easy way, and no "exercise in a bottle"...
- IT'S RARE that someone says, "We live in a reciprocal universe of cause and effect, where you can only get back what you put in, so be prepared to put in a lot of hard work... and smart work"
- IT'S RARE that someone says, "The shape your body is in today is your own doing - the result of a lifetime of choices you've made, and only after you've stared in the mirror at the real source of your problem and pledged a declaration of personal responsibility, do you finally have the power to change"...
Most "gurus" tell you, "it's easy"... "it's not your fault"... and... "I have the magic cure." For more than two decades, Tom has been preaching "PERSISTENCE", "HARD WORK" and "RESPONSIBILTY" and he's been delivering effective, science-based health fitness solutions that work.
Tom believes that this honest "here's what it really takes" approach is the only true way to master LIFELONG health and fitness. Everything else is just a quick fix. The breathtaking results his readers and members have achieved are undeniable proof of how effective his fat-burning philosophy is...
Now, The World's Leader in Natural Fat Loss Has Created And Perfected Something New - An Online Body Transformation Program And "Inner Circle" ... And YOU Are Invited To Try It... FREE, If You Choose...
"When I started the Burn The Fat, Feed The Muscle (BFFM) program last August I was 280 lbs. My body fat% was over 39%. It is now April - 8 months later - and my weight is 195 lbs and my BF% is around 12%. WOO HOO! LOOK AT ME! With my BFFM "bible" and the priceless support and encouragement from everyone at the Inner Circle, I'm turning it up a notch or two and now working hard on achieving my goal of 6-8 BF%. To Tom and everyone involved with the Inner Cirle... I THANK YOU ALL - Michael, Inner Circle Member
"I downloaded the original version of Tom's Book when it was an e-book 7 years ago and STILL refer to it often - rereading chapters and reinforcing what I've learned. Now there's an internet community for us to connect, share, and learn with each other...to inspire each other. Awesome! Thanks!" - Patricia, Inner Circle member
"I've lost 34 lbs over the last 4 months with Burn The Fat, Feed The Muscle, and now that I've found the Inner Circle, I'm going to STAY fit. Great Web site!" - Scot, Burn The Fat Inner Circle member
"Thank you to the whole Burn The Fat Inner Circle team for providing SO much amazing content - free of advertisers/sponsors!! Truly a feat." - Kellie, Burn The Fat Inner Circle member
"Hey everyone... I just wanted to introduce myself and share my excitement and good vibes about this site... no book on exercise or nutrition ever made much sense to me until I got Burn The Fat, Feed The Muscle. I'm looking forward to the same thing from the Inner Circle website, and I am really looking forward to gaining additional insight/motivation on health and fitness beyond the book." - Casey, Inner Circle member
"At the age of 44, I needed to find something to get my metabolism moving. I found it with BFFM. Been on BFFM for 2 years now. Couldn't have made a better choice. Started at 184 lbs with 19% body fat. I've been maintaining for the last year at 155 lbs and 4% bodyfat. Hard work pays off. Eat right and totally commit to cardio (HIIT), lifting, goals and most importantly, proper nutrition 5 times a day. Every day. Good luck, stay fit and stay tuned to BFFM for a lifetime." - Scott, Burn The Fat Inner Circle Member
What's so Different About Tom Venuto?
Why Should You Listen To Him?
Tom is an accomplished STEROID-FREE bodybuilder who has competed 28 times. His titles include the Mr. Natural New Jersey, Natural Pennsylvania, Natural New York State, Natural Mid Atlantic States and NPC Natural Eastern Classic championships - all fully drug-tested. As you can see by looking at his pictures, he has always walked the talk and sets the example for all his followers.
I cannot stress enough the importance of having a coach and role model who knows what it takes to get in shape NATURALLY. Surely if you watch the news, you can appreciate this when you hear about all the DRUG SCANDALS in the Olympics, baseball and other professional sports today. As it turns out, many of our "heroes" were "on the juice!"
But maybe you didn't know about the magazine models and before and after "transformations" who got their artificial bodies from gulping fistfuls of steroids, diuretics, hormones and other fat burning drugs, and then had the bald-faced audacity to claim it was some miracle supplement that got them their six pack abs! Meanwhile, the supplement companies were paying them for their fraudulent endorsements. Phonies!
But in the end, the truth has been EXPOSED. I won't mention any names, but you've read the news, so you know what happened - the liars and cheaters got BUSTED! Today, only a few natural stars are left shining through. Tom is one of those few - the last of a dying breed: principled, ethical and dedicated to helping other people.
For the 20+ years Tom has been coaching and competing, he's had the integrity to stay CLEAN and encourage others to do the same through all his writing in his newsletters, websites and books.
Tom's programs are all about fitness the natural way - no steroids, no hormones, no, not even weight loss pills (did you know that those can be dangerous too, even if you get them over the counter at your local supplement store).
Tom has proven that bodybuilding is one of the healthiest lifestyles, if you do it the natural way - with whole food and the right type of training. But this isn't about you being a bodybuilder, "bulking up" or getting ripped (unless you want to)...
Here's what it's about and what this means to you: Why settle for having health, but not having the body shape you want? And what good is it to have a great body if you sacrifice your health to get it? Tom is the coach who teaches you how to get your dream body and get healthy at the same time. You deserve BOTH, don't you?
Tom's Burn The Fat, Feed The Muscle e-book was the best selling fat loss ebook on the Internet for over 10 years, and then went into print with the biggest English-language publisher in the world because the demand for his information was so high.
His first hardcover book, The Body Fat Solution hit #1 on Amazon.com days after its release, and shot to "national besteller" in just months. Now his newest "Burn the Fat Body Transformation Program" is available online.
He has been featured in Men's Fitness Magazine, Muscle and Fitness Magazine, First For Women Magazine, Oprah Magazine, The Huffington Post, The New York Times and The Wall Street Journal. He's been interviewed on over two dozen radio shows including WCBS New York, ESPN-1250, Martha Stewart's Healthy Living (Sirius Radio) and BlogTalk Radio.
Although Tom is a world renowned expert, in demand by the fitness magazines and national media, he's actually a very private, somewhat shy person who doesn't care about being in the spotlight - he cares only about the people who trust him for health and fitness advice.
This is no hype either - Tom is rarely seen at the "silicone and steroids" pro bodybuilding shows or fitness industry expos, where supplement salesmen prowl, because he never fit in with the overly greedy, immoral attitudes perverting the marketplace today.
So What Is This NEW Online Body Transformation Program And "Inner Circle" All About?
For over two decades, Tom's primary business has been "under the radar" one-to-one personal training, one-to-one coaching and online coaching. Today, through his private "Inner Circle" members-only site, he prefers to use his lifetime of knowledge and experience to continue helping people in an intimate, personal way, to help you take your body and your health to a whole new level...
With the expert Personal mentoring, motivational coaching, social support, and credible scientific information about what to eat and how to train, right at your fingertips, 24 hours a day - plus a BRAND NEW 7-day quick start program that gets you off to a lightining-fast start right from week one - you can work near miracles on your body and your health...
With Tom's Online Body Transformation Program
And Inner Circle You Will:
- Strip off belly fat - both the dangerous "visceral fat" and the ugly stuff below your skin (subcutaneous fat)
- Lose the last 10-15 pounds of stubborn fat (women: hips, butt, thighs, triceps... Men: lower abs, love handles and even "man boobs")
- Prepare for a fitness, figure or bodybuilding contest, if you choose (do it for fun, or get serious and learn how to eat your competition alive!)
- Gain lean muscle - just a little "tone" or actually add some size, if you want it
- Increase your strength - overall strength, strength in specific lifts or everyday "functional strength"... and...
- Achieve optimal health at the same time; reduce your blood pressure and cholesterol, lower your disease risk, improve bone density and manage your blood sugar.
But it's not just these physical changes that are the best part. The real win for you is what these changes in your body will do for your quality of life and how you feel every day... remember - this is about transforming your body and getting healthier, and when you do, your whole life transforms...
Having a Leaner, Fitter, Healthier Body Doesn't Just Reward You Physically... IT CHANGES EVERYTHING!
Once You've Transformed Your BODY, what happens to you on a mental, emotional, social and even spiritual level is even MORE Exciting! You Will:
- Feel more confident in shorts, a tank top or a bikini (or naked!)
- Feel better about yourself and even reduce depression
- Look more attractive (and attract someone attractive!)
- Increase your energy and vitality
- Be more social, enjoying pool parties or time at the beach
- Be more active with your family
- Re-ignite your passion for LIFE!
How do we know this? Because our Burn The Fat Inner Circle members told us!
Over and over, year after year, men and women have shared their emotional stories of transformation and explained how the Burn The Fat LIFESTYLE has completely changed their lives (you'll be able to listen to them tell their stories and reveal their body transformation secrets once you are a member as well, in our huge audio MP3 "real people" success story library. Listen to an inspiring sample clip below):
|"I Lost 75 Lbs of Body Fat, Gained 7 Lbs of Muscle, Lost 12 Inches Off My Waist And Went From a Size 22 To a 6!"
"I lost 75 pounds of body fat, and gained about 7 pounds of lean body mass. I've lost 12 inches off of my waist and went from a size 22 to a 6. And I've probably delivered about 50 bags of clothes to Goodwill.
- Audrey Eickwort, Inner Circle Member,
|"I Dropped 27 Pounds And 14% Body Fat... And Never Dreamed I'd Put On So Much Muscle Mass At My Age"
"I was probably in the worst shape of my life. I was completely run down all the time. I lacked energy. I was under quite a bit of stress at home and at work. I was 27% body fat when I began. I was about 232 pounds. I was wearing a size 36 pants, about to go to 38. That was the realization that I had to do something.
- Scott Holmes, Age 50, Inner Circle Member
Just Look At These Success Stories!
If They Can Do It, YOU CAN Do It Too!
Is Scott some kind of superman? Is Audrey any different than you? Nope. If you played the short audio clips, you heard it in their own words - they are just like you - spouse, kids, job, housework and a long struggle with weight gain... which they overcame with the right mental attitude, the right information and a lot of hard work. If they can do it, so can you...
The Only question is, how bad do you want it? Do you really want this bad enough to make a decision today that could change the course of the rest of your life?
If you don't want it bad... if you're "bandwagon hopper", just looking for the newest fad, the "next big thing" or a rapid weight loss fix, forget it - you have not come to the right place. On the other hand, if you DO want it badly, then...
- It doesn't matter if you've failed before, or if you've fallen for fad diets, or if you've made poor choices in the past - who hasn't? It's never too late to change the direction of your life, and there's no situation or condition that cannot be improved, transformed and transcended.
- It doesn't matter if you are 100 pounds or more overweight; we have members who have lost over 200 pounds and we even have a 100 lbs club support forum to help you if you have a lot of weight to lose.
- It' doesn't matter if you are over 40, or even over 60! We have members in their 50's, 60's and 70's and they've achieved remarkable health and physical condition - and they'll even tell you how they did it! (we interviwed them, and you can read or listen to their age-defying secrets on our site)
- It doesn't matter if you're totally out of shape, heck, everyone is in the beginning! You could be so out of shape you gasp for air walking up one flight of steps... it just doesn't matter, we have members that have gone from couch potatoes to marathon runners.
- It doesn't matter if you don't have a drop of motivation in your body; whether you just can't seem to get started or have trouble sticking with it... either way, it's not a problem because we teach you the psychology of how to get motivated and stay motivated, the support here is incomparable and our "Burn the Fat Challenge" contests are the most motivating fitness events on Earth!
The Burn The Fat Body Transformation Program
And "Inner Circle" - The Internet's Premier
Fat Loss Support Community
I'm really excited about this, so I've gotten a bit ahead of myself. Let me back track for a moment. My name is Kyle Battis, Tom Venuto's partner, and manager of the Burn The Fat Inner Circle - so yes, I AM biased.
But I believe in this program, because I've been behind the scenes working with Tom on this website since 2006, so I've seen the dramatic difference this has made in thousands of people's lives. I've also been in the fitness business a LONG time, so I've seen a lot of gimmicks come and go - especially on the Internet.
That's why I'm so excited to tell you about this amazing opportunity where you can get trustworthy, legitimate information in our newest program and belong to an incredible, inspiring group of people - we call them "fitness achievers" because they're not just setting fitness goals, they're achieving them!
With this New online Burn the Fat program and the Inner Circle website, a whole new element has been added into the fitness and fat loss picture.
For millions of people, the combination of information (the program) combined with motivation (the support community and online coaching) are the missing pieces of the puzzle that have been keeping them locked and chained inside a overweight or obese and unhealthy body, and holding them back from reaching their goals and dreams...
But what we're offering is not for everyone. We're not looking for just anyone to join our ranks... we're looking for a committed group of men and women - the top 5% - the fitness achievers who have already made the decision to change and are determined to become the most fit, lean, healthy, energetic and successful in the world.
We're looking for people who are READY: People who have tried the diets, tried the pills, tried the exercise gimmicks and are now fed up with the short cuts that let you down time after time and finally realize that you're DONE with all that and you're ready to make a permanent lifestyle change.
If this sounds like you, or if this sounds like the type of person you want to become, then please take a look at what you're going to get when you invest in the Burn the Fat Body Transformation Program and Inner Circle...
The Programs, Privileges and Benefits You'll Enjoy When You Become a Member of This Special Support Community, Master Mind group and Educational Resource Center... The Inner Circle!
- NEW! The Burn the Fat 7-Day Body Transformation Quick Start Program - This is it, Tom's Brand new Online program, which you can access instantly inside the member's only area of the Burn the Fat Inner Circle website. Here's what's included:
* Module 1: 10 step to success - "Burn the Fat in one day"
* Module 2: Meal building made easy - plug and play meal building system
* Module 3: Burn the Fat Foods - The best fat burning, health-building foods
* Module 4: Burn the Fat recipes - Top 10 most popular recipes (plus access to the entire recipe library and meal planner software elsewhere on the website)
* Module 5: Burn the Fat Meal Plans - templates and sample meal plan
* Module 6: Burn the Fat Training (includes access to the Burn the Fat Inner Circle workout programs - with complete instructions and photos of every exercise)
* Module 7: Burn the Fat Bullets - Fat burning philosophy, one bite at a time
This is the first ever version of our 7 day quick start program and it's fabulous. The 2nd version will include the audio mp3, and new downloadable materials ("cheat sheets" and quick start lists). There may even be a 3rd version. The updates are all included free - there is no extra charge even if the updated system is sold separately at a higher price in the future.
- Direct Access To Tom Venuto, author of Burn The Fat, Feed The Muscle & The Body Fat Solution - Anyone who has read Tom's books or is familiar with the high caliber and integrity of his work who doesn't take advantage of this almost too-good-to-be-true opportunity to get personal coaching from him directly, is certifiably crazy! There is only ONE forum on the Internet where you can directly "ask Tom anything" - the Burn The Fat Inner Circle.
- Community - Create a member profile, share photos, add friends, find a training/accountability partner or join the discussion in our well-managed forums, which buzz with activity every day. Post your progress reports and photos if you want accountability from your fellow "Burners." Many psychologists and coaches believe that accountability and community social support are the most POWERFUL motivational forces in the world.
- Burn The Fat Q & A Knowledgebase and Article Library - Browse the Inner Circle's huge data base of question and answer columns for information about training, nutrition, motivation and every other topic related to getting leaner, healthier and more muscular. An amazing wealth of knowledge. Best part: if your question is not already in the archives, you can just ask Tom and the Inner Circle experts right on the discussion forums!
- MP3 and streaming audio interviews and podcasts - Download members-only podcasts and interviews with Tom Venuto and other fitness experts that you can load into your MP3 player or burn to CD. Listen while you drive or exercise or stream the audio right from your computer... then apply what you learn and watch your motivation and results skyrocket.
- Nutrition Calculators - Amazing, push-button calorie calculators, not available anywhere else online (because they were custom-built for us by tech-whiz programmers), will take out the guesswork and show you exactly how much to eat for burning fat, maintaining your weight or gaining muscle. Other calculators at your fingertips 24-7 include body fat, macronutrients, ideal water intake, target bodyweight, cooking conversions and calories burned.
- Delicious Fat-Burning Recipes - Forget about deprivation and bland rabbit-food diets. Try our delicious, original recipes, all created and taste-tested by Tom himself. Fast to make for busy time-strapped lifestyles and no previous cooking experience is required (Tom is a self-confessed former "kitchen dummy"). Who knew that eating clean and lean could taste so GOOD?
- Mind and Motivation Secrets - It's not the physical training, but the MENTAL training that's the key to long-term behavior change, and it's really very simple, once you know the secret. You will learn the skills to stick with any diet or exercise program, almost effortlessly, by re-programming the deepest recesses of your subconscious mind, where your self-image and your automatic, habitual behaviors are hidden!
- Science and Research Reviews - No other fitness expert on the planet puts this much work, analysis and pure time-intensive study into the search for important breakthroughs from universities and laboratories across the world, which - if you apply them - could catapult your results. Tom sifts through more research studies every month than most people will see in a lifetime. His dedication to double-checking every recommendation through the gauntlet of critical thinking and a stringent verification process ensures that you're given accurate, up-to-date and complete information.
- Inspirational Fitness and Weight Loss Success Story Interviews - In these inspiring audio MP3 and written interviews, you'll get to know some of our most successful members on a personal level. As you listen, you'll hear Inner Circle members reveal exactly how they lost 50, 71, 137, even 218 pounds of fat, despite challenges such as injury or illness and despite busy day to day lives with family, work and daily stresses. These are NOT just testimonials - these fascinating case studies are like success blueprints.
- Impartial Science-Based Supplement Reviews - Tom Venuto's advertisement-free Inner Circle is untainted by the vested interests of supplement company endorsement contracts or affiliate programs. What's more, Tom's unique system of delivering specific recommendations protects you from paying too much, being taken by crooked companies that pitch worthless, un-researched snake oil or getting hurt by dangerous products that might be toxic to your liver, heart or even your brain. If you take any supplements at all, this information could save you a fortune. If you have hidden health problems, this advice could save your life.
- FREE ENTRY in the Burn The Fat Challenge Contest! Win great prizes - even a Trip to Maui! - You'll also be automatically invited to enter all our body transformation contests - FREE!* It's the ULTIMATE motivator - and Burn the Fat Inner Circle is "contest central" when we hold our famous transformation events. Enter the challenge, transform your body, and you could win great prizes like ipads, ipods, kindles or even an all-expenses paid trip for two to Maui!
and Won a Trip To Maui!
and Won a Trip To Maui Too!
You Also Get Access To Over 20 Members-Only Burn The Fat Discussion Forums Where Thousands Of Men And Women Get Together To "Master-Mind", Share, Learn, Motivate And Grow!
Log into our Inner Circle forums as often as you like, 24 hours a day. Browse anonymously if you choose, or better yet, get involved in the discussions, get answers from fitness pros and connect with people just like you. Become a part of the community and you will tap into the true power of social support, accountability and community.
There's a whole different "vibe" and different class of people inside a private, members-only forum. The energy is 100% positive and supportive. It's nothing like you will ever find on public forums.
- Main Burn The Fat Forum
- Beginner's Forum
- Female Fat Loss Forum
- Fat Loss After 40 Forum
- Recipes Forum
- Home Training Forum
- Fitness Equipment Forum
- 100 Pound Club
- Find a Training Partner Forum
- Cardio Forum
- Weight Training Forum
- Contest Preparation Forum
- Goals And Motivation Forum
- Supplements Forum
- Gaining Muscle Forum
- Progress Journals Forum
Plus, You Get Access to the E-book and Special Report
Download Library... And They're ALL Yours To Keep Just For Trying
The Inner Circle
Your membership to the Inner Circle gives you instant accesss to an entire LIBRARY crammed full of e-books and downloads, worth hundreds of dollars. There are too many to list here, but here's a small sample of some of our most popular titles:
Fighting Female Flab Over 40: If you think "over 50" means "over the hill," then you've never met Maxine Johnson. Maxine took up the fitness lifestyle in her mid 30's, was in the best shape of her life at 40, competed in her first fitness competition at 53 and was winning fitness and figure contests at 56. If you're female and would like to know how you can develop a fat-free, fit and fabulous bod after age 40 or 50, after having children, while holding down a job and managing life crises and stresses of all kinds, then you need to read every word of this exclusive interview.
The Best Natural Ways to Increase Your Testosterone: Bodybuilders have known for years that testosterone builds muscle and burns stubborn fat. You don't have to resort to steroids to boost your male hormone levels. In this exciting special report, Men's Health magazine columnist Christian Finn draws on the latest findings from over 70 cutting edge research studies. Inside, you'll discover how to quickly boost your testosterone levels by making small changes to what you eat and how you exercise.
Extreme and Controversial Fat Loss Techniques. Cardio on an empty stomach. Not eating at night. Ketogenic diets. Very high protein. Low calorie rapid fat loss diets. High volume cardio. No food after cardio. These are just a handful of the controversial rapid fat loss techniques that are analyzed for risks versus benefits in this revealing 27 page report. See 14 extreme fat loss critiqued on the 3 point risk to benefit scale and find out (a) if these methods work at all and (b) if they work, are they also too risky for you?
The "Super Lean" Seminar. In this revealing live seminar transcript, Tom will teach you the "Secret Weapon" strategies to reach hyper-low body fat, achieve the Ripped Abs look and even get photo shoot or competition lean. You'll learn cutting-edge fat-burning nutrition tactics as well as mental focus and motivation techniques, including why the last 10 pounds is so hard to lose (and what to do about it), how to break any fat loss plateau, and how to harness the power of positive and negative motivation, plus much more.
It's Like a Gold Mine of Health and Fitness Widsom!
All the e-books and e-reports in the Inner Circle library are yours for instant download so you can put this treasury of knowledge to use and start getting more results today.
And The Most Powerful Benefit of All...
- SOCIAL SUPPORT - When you're about to collapse in a moment of temptation or blow off your workout, a support partner could be the ONE THING to keep you strong and nudge you back on track. Lets face it, doing it alone - just you and your willpower - is a NIGHTMARE! The missing element that makes everything stick is PEOPLE. But not just anyone, because so many people are sabateurs. When you get help from uplifting people and soak up their positive energy - WHAM! - your diet, training, and even the way you handle stress, all get easier.
"I am 56-year-old Grandma of 4 from Queensland, Australia with a long standing enjoyment of gym work. It is amazing to be part of a worldwide circle of like-minded people." - Valerie, Inner Circle member
"When you combine the positive attitude of the members here with the knowledge, there is really no direction to go but winning." -Tim, Inner Circle Member
"I am really jazzed about the inner circle! I already feel right at home here. Like minds, Like goals, Like problems, infinite solutions! - Lisa, Inner Circle member
"I am very excited about this site. The support and discussion from people who are going through the same things as me is so helpful. I'm sure it'll help me with achieving my goals." - Natasha, Burn The Fat Inner Circle member
"Wow! I am so delighted by the energy of this community. There's such diversity, knowledge, compassion and honesty. Initially, I thought I'd be intimidated thinking you were all hard bodies. And though you all are (or will soon be!), I realize by reading your posts, that to get there, we've all taken a journey. And it's from your journey's experiences I'm truly looking forward to learning."- Jenny, Burn The Fat Inner Circle Member
Does YOUR CIRCLE of Friends Lift You UP or Drag You DOWN?
Your circle of friends and co-workers has a massive impact on your attitude, your energy and how you spend your time (and therefore, a massive impact on your body and your health).
How many pessimists, sabateurs, complainers, critics and energy vampires are you surrounded by every day? "It'll never work!" "Have another beer! ... "One piece of cake won't hurt," "Life's too short to be in the gym all the time; come on, live a little!" Sound familiar?
I'm not saying you should dump your current set of friends and associates, but you MUST analyze the effect other people are having on you. You've GOT TO get around more positive people to counter-balance any negativity in your life. Hanging out with malicious people who undermine your efforts is like committing slow suicide.
A recent study in the New England Journal of Medicine said that being FAT IS "SOCIALLY CONTAGIOUS!" Fortunately, being fit and healthy is also "contagious" and the Inner Circle is a place where you can literally PLUG INTO a daily charge of positive energy. It's not only a wealth of knowledge and information from fitness experts, it's a community of POSITIVE, health-minded people just like you.
Many of our long-time members have already transformed their bodies and are now "paying it forward" as mentors and shining inspirations to others. They have been in your shoes. They understand what you're going through. With support, you can weather the tough times and resist temptations.
"I Achieved The Body I've Always Wanted! I'm Now 128.8 lbs At 17.7% Body Fat!"
"Initially, I thought "49 days? That's not much time... what can you really accomplish in only 7 weeks?" Then I started to think about it. You can accomplish a LOT in 7 weeks.
The next time you hear someone say that a week or two doesn't matter, they're taking the holidays "off" because you can't really make a difference during this time of year, that gaining weight over Christmas is inevitable, or that there's no way you can achieve your dream body in less than 2 months, show them my pictures!
- Amanda Andrews, Burn The Fat Inner Circle member,
"I Put On 3.7 Lbs of Muscle... My Bodyfat Dropped From 19% to 10%. I've Never Felt This Good About My Body."
"One afternoon, I was getting ready to take the kids to the pool, I looked at myself in the mirror and it hit me like a ton of bricks. I was one of those "skinny fat people" that Tom talked about in his ebook. I was a 42 year-old skinny-fat guy with a muffin top hanging over my swimming trunks.
- Chris Soyhada, M.D., Inner Circle Member
How Much is Something Like This Worth?
Most people blow $200 a month or more so called fat-burners. Tom refuses to endorse or sell "magic pills" and the Inner Circle is supplement advertisment-free. This alone could save you thousands of dollars.
To get Tom to coach you personally would cost $995 for his cheapest coaching program - if he were even available. Tom's hourly rate starts at $250.00. For an online community loaded with so much to offer, you'd expect to pay at least $29.95 per month (X 12 months = $359 annually). To hire a personal trainer or nutritionist would cost you $70 - $80 or more - PER HOUR.
But to join the Burn The Fat Inner Circle and get access to Tom and world-class fitness and nutrition advice, you won't pay anywhere near that amount. You won't blow a couple grand or more a year on supplements. You won't pay $995.00. You won't pay $250 an hour.
As part of our charter membership phase, we are still offering discounted membership rates... All you pay is $57 - for a full 6 months of membership privileges!
Our members will attest that this is an amazing value, especially since the 7-Day quick start program, the ebooks and the MP3 programs in the download library (not to mention the personal access to TOM) are worth more by themselves than what we're charging for unlimited access to EVERYTHING in the site.
"Tom Venuto is a credible, qualified professional who knows his stuff. More than that, he has a genuine concern for the people he's helping. His Inner Circle is a premier quality resource - well worth the money, and a benefit to anyone, anywhere of any age who is trying to lose weight. I highly recommend it!"
- Paul Crane,
"Every day there's a new fitness "guru" popping up on the Internet trying to tell you the 'secrets that nobody else will tell you.' There's thousands of fitness blogs, newsletters and websites. Anybody can post a slew of myths and they're instantly taken as facts as much as a credible website. But the consumer, unless educated, can't tell the difference. It's just one more reason that I'm a proud Burn The Fat Inner Circle member. I get the facts correct the first time. Thanks go to Tom for turning down the volume on all the noise lately and giving us a space to learn about facts and science in a pollution-free environment."
- Marc David, Inner Circle Member & Contributor
If this all sounds good, just wait, this deal just gets better and better...
Charter Membership To This Group Means That Your Rate Is
Guaranteed For Life... If You Join Now
Since we started offering these new membership plans and we launched our new affiliate program and publicity campaign, there's been a virtual stampede of new members rushing in to take advantage of the low charter prices. As enrollment swells and the Inner Circle expands with new services and features, our rates WILL be going up, so we cannot guarantee these prices will be available in the future.
However, if you join now during our charter membership phase, then as long as you stay a member of the Inner Circle, you'll benefit from something called "the grandfather clause."
This means that after the charter membership phase is over, our membership rates will be going up and all new members will have to pay the new, higher membership fees. But as a charter member, if you renew before your membership expires, you get to keep your low charter rates - FOR LIFE - as long as you remain a current member in good standing.
Even if the content library and list of services in the Inner Circle double or triple every month, even if our operating expenses go up, even if there's inflation, and even if the prices for new members double a year or two from now, you will still get to keep your charter rate! Now that's a bargain... Charter Membership is a once In a Lifetime "ground-floor" opportunity.
You Not Only Have Our Risk-Free 100% Money-Back Guarantee,
You Also Have Our Inner Circle Promise:
We guarantee you will be satisfied with the benefits of membership.
We guarantee you will see measurable changes in your body - you will lose fat, shrink your waistline, gain muscle in all the right places and totally change your body shape. But that's not all.
We promise you that participating in this community will give you benefits BEYOND THE PHYSICAL - and help change your mental attitude, transform you emotionally, replace your old self image with a new one and boost your self-confidence in every area of your life.
We promise you that you will learn how to set and achieve fitness goals, like thousands of our members have already done, and those goal-setting skills will transfer to every area of your life. You will not just become a fitness success story, you will become a successful person.
Preview the site for up to 8 weeks on our no-risk trial. If you haven't achieved the goals you wanted for your body and seen positive changes in the rest of your life with the information Tom and the Inner Circle faculty and community shares with you, then simply e-mail us from the contact form on this website, and we will refund every penny you invested into your membership tuition, no questions asked.
This is our promise and guarantee to you,
Kyle Battis, CSCS, NSCA-CPT
Tom Venuto
Come Join Us - Join The Thousands Who Have Started The Fitness Journey Or Have Already Achieved Their Dream Bodies -- It's Your Turn Now
Tom and I have done our part to build this membership community from scratch. It took over three years of preparation, and effort, working day and nite, and $46,000 to pay programmers and engineers to build and update the site - it's an incredible online resource, a buzzing community for meeting supportive friends and an unbelievably exciting membership package.
Tens of thousands of people in more than 152 countries have reaped the rewards of the Burn the Fat system. Now it's your turn to grab hold of the wheel, take control of your body and steer it where you want it to go. It's time to start surging ahead, bursting through plateaus, shattering old comfort zones, breaking personal records and achieving consistent results, workout after workout, day after day!
Don't wait any longer, grab your charter membership, and get yourself on the sure path to a healthier, leaner body, and a life with more freedom, more friends, more happiness and more success.
Your Friend,
Kyle Battis,
Site Manager, Burn The Fat Inner Circle
PS. Remember, you have a full 8 weeks to explore, use and enjoy the program and all the membership privileges to the max; there's absolutely NO RISK on your part by at least trying the Burn the Fat Inner Circle to see the revolutionary change it could make in your life, so don't let this opportunity slip by you - grab your spot before the remaining charter memberships are all snapped up.
PPS. Burn the Fat Inner Circle is not only risk-free and guaranteed, it's BETTER THAN RISK-FREE. Here's why: You will be thrilled with the program, otherwise, you can cancel and receive a prompt and courteous refund, AND you get to keep the entire download library - MP3's, PDF ebooks, meal planning tools, etc - just for trying us out! So join us now by clicking the link below:
IMPORTANT NOTE!: Burn The Fat Inner Circle is a private membership website that you access online with a user name and password. No physical products will be shipped. You get instant access to the website - the Burn the Fat Total Body Transformation Program and Inner Circle are 100% online.
* TESTIMONIALS AND RESULTS DISCLAIMER: Results shown in our testimonials may not be typical. Photos shown on this page are among our best case studies and transformation contest winners. Typical weight loss is 1 to 2 pounds per week. In overweight individuals, weight loss of up to 1% of total bodyweight per week is more common. Faster weight loss in the first 1-2 weeks is common but usually represents water weight loss, not body fat. Faster fat loss is possible, but not likely. This is NOT a rapid weight loss program. Burn the Fat is a healthy lifestyle program and a long term approach to body fat reduction and maintenance. Permanent weight loss requires long-term lifestyle change and cannot be guaranteed. [More info about typical results and Burn the Fat challenge results]
** Some restrictions may apply for Burn the Fat Challenge Contest entry for 1st time new customers. Fitness contests with prizes must be legal in your country, province, county, state, and or city.


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The Biomedical Research Services & Administration (BRSA) is pleased to announce the release of our new website. Our main goal is to build a website that works hard for you.
We realize there is much to know about conducting research and we want to make it easy for you to navigate through the information and get the support your need.
We hope you enjoy browsing our new site, finding more information and tools each time.
BRSA Website: http://brsa.wakehealth.edu
Main Line 336-716-1195Concern Hotline 877-880-7888
Disclaimer: The information on this website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified health care provider.


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Tynes is a reliable kicker with the game on the line. Nobody can kick 56 yards against the wind in the rain.
the only consistent part of the Giant this year was the kicking/punting game.
With the "real" issues the team has do we need to harp on Tynes????
"Measure Twice......Cut Once"
You couldn't be more full of **** if you were break dancing in a Port-a-Potty.......Kruunch
Tynes is consistent....inside 40 yards. Whoopee.
It's a moot point, really......the Giants will keep Tynes, and we'll keep punting from the opponent's 35 because Tynes can't kick a long field goal.
Losers assemble in little groups and complain about the coaches and the players in other little groups, but winners assemble as a team,
- Emlen Tunnell


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Michelle Basch, wtop.com
WASHINGTON - Training camp for the Washington Capitals could begin as soon as this weekend. And although no games are scheduled yet at the Verizon Center, the arena is preparing the home ice.
The process began around 5 a.m. Wednesday, and by the afternoon crews were carefully painting lines and moving cloth logos into place on the ice.
The logos have to be covered with at least 1 inch of ice to protect players' safety. But making that 1 inch of ice takes lots of time and about 10,000 gallons of water.
"You have to do it in layers. The guys come out here, they flood from one end to the other, it freezes up and then you come back down again," says Jamie Gibson, assistant director of operations for the Verizon Center.
Gibson says it will be nice to see the Caps play at home again soon.
"It's been kind of boring without it. It's great, yeah, happy to have it back," he says.
Gibson says all of the ice should be in place by Thursday afternoon, and on Friday crews will likely level it with an ice resurfacing machine.
Gibson's been doing this kind of work for quite a while.
It was 1987 when he started work on a hockey crew at what was then the Caps' home: The Capital Centre in Landover.
Related Stories:
Follow @mbaschwtop and @WTOP on Twitter.
(Copyright 2013 by WTOP. All Rights Reserved.)


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Monticello chrome two-handle high arc bathroom faucet
Valve Sold Separately: This product requires a corresponding standard valve. Sold Separately.
- 9000: Moen M–PACT lav rough–in valve 8" – 16" center 1/2" IPS connection
- $106.15
$404.75 MSRP Manufacturer Suggested Retail Price is suggested only. Store pricing will vary. T4572 + 9000Where to Buy
Monticello faucets and accessories are the very definition of timeless style, delivering Moen's performance and reliability.
- chrome finish is highly reflective for a mirror–like look that works with any decorating style
- two–handle lever handles make it easy to adjust the water
- built on the Moen M–PACT common valve system, allowing you to update the faucet style in the future without replacing any plumbing
- faucet handles can be installed at any distance between 8" to 16" for a more customized widespread installation
- complies with Americans with Disabilities Act (ADA) specifications
- aerated flow is ideal for everyday bathroom tasks, like brushing teeth and washing hands
- meets epa WaterSense® criteria to conserve water without sacrificing performance
- limited lifetime warranty
- meets current legislation, including ab1953 (california) and s152 (vermont)
Mount Type
Basic Specs
- center dimensions:
- 8" – 16" center
- drain assembly:
- metal
- drain type:
- pop–up
- connection size:
- 1/2"
- connection type:
- yes
- water usage:
- 1.5 gpm (5.7 L/min) max.
Valve: 9000
- cartridge type
- 1224
- connection size
- 1/2"
- connection type
- valve type
- M–PACT lav rough–in valve
Installation and SupportDownload Specs (PDF)
Coordinating Items


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mouse over photo to zoom click for larger image
Kesi Linear Earring
Long chain tassels flatter the face and add a chic finish to your favorite look.
- Glass, metal, and synthetic materials.
- Wire.
We're so sorry: this item sold out sooner than expected. For an equally chic substitute, please call our Personal Service Associates at 1.888.855.4986. Or click on Chico's Chat below for immediate assistance.


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- Arizona Diamondbacks
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- Houston Astros
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- Los Angeles Angels of Anaheim
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- San Francisco Giants
- Seattle Mariners
- St. Louis Cardinals
- Tampa Bay Rays
- Texas Rangers
- Toronto Blue Jays
- Washington Nationals
The Giants have won their third World Series title in just five seasons! Celebrate this momentous year of baseball with 2014 World Series Gear featuring Giants champs gear, Giants versus Royals dueling t-shirts and other great World Series merchandise to commemorate the grand baseball finale! Avid Giants fans, make sure to shop our entire stock of Giants Championship Apparel and Giants World Series Gear for the whole family. Find unique ways to show your team pride, check out our Giants gnomes, holiday items and memorabilia. We have everything from apparel to collectibles to remember your team's success. Also shop official Madison Bumgarner merchandise and other player jerseys! Royals fans, be sure to celebrate your World Series appearance with official Royals Merchandise, too!
For Major League Baseball fans our MLB Shop has the latest in officially licensed gear for all 30 teams plus dozens of players from around the league. Shop our large selection of authentic MLB apparel and clothing accessories. MLB t-shirts, hats, sweatshirts and jerseys are fan favorites and we've done our best to stock up on the latest designs and styles. From vintage looks to more contemporary styles, we've got a full lineup of hot sellers in a wide array of sizes for men, women and kids. For those looking for even more ways to add MLB flavor to their wardrobe, our selection of fitted hats, shorts, tanks, sunglasses and slippers are great options.
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Added Nov 28, 2012
by Mary Athey
Antrim, Co Antri...
i saw a dress similar to this in a mag and set about trying to do my version. the pattern was a simple two piece from an old burda mag circa 1995. i altered the neckline and draped a piece of fabric over it on my dress form dolly. i lined it in pink for a bit of contrast and got the side feathers in a store in belfast.
stretch jersey and a feather facinator used as an adorrnment
Jan 4, 2013, 09.27 PMby vanessajp
Had to pop over and check out your projects, what a beautiful dress, looks great on you.
Jan 4, 2013, 10.26 PMby Mary Athey
Thanks. Its great having clothes no.one else.has lol x
Dec 2, 2012, 09.39 AMby chula123
great job. Love this purple on you and the feathers give it a nice touch !
Dec 2, 2012, 01.52 PMby Mary Athey
Thanks chula. I.could spend all day in.a haberdashers.lol x
Dec 1, 2012, 03.52 PMby jasmari
Beautiful dress! You are great as always…
Dec 2, 2012, 01.51 PMby Mary Athey
Thank you for.your lovely comment x
Nov 29, 2012, 06.16 PMby zoeope
Very nice dress, lovely purple colour and I love you draping.
Nov 29, 2012, 08.20 PMby Mary Athey
Thank you for your lovely comment its much appreciated xx
Nov 29, 2012, 03.58 PMby Irene Jones - Arias
Lovely dress Mary! The draped piece and feather flower are a very nice touch!
Nov 29, 2012, 08.19 PMby Mary Athey
Thank you so much.it was my first time adding draping to my dress form without the aid of a pattern piece x
Nov 29, 2012, 03.11 AMby Marusya Grace
Very nice Mary! I enjoy seeing all your fabulous work!
Nov 29, 2012, 06.14 AMby Mary Athey
thank you. i love having clothes that no one else has as well x
Nov 28, 2012, 11.29 PMby schnui
Another great party dress. Your sewing machine must run hot all day long!!
Nov 29, 2012, 06.15 AMby Mary Athey
thank you.i have to keep changing machines as i normally sew on my vintage ones ( i.ve 4 now) i used a fab jones machine my mum gave me in this x
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Pattern of the Week
The oversized shape has a cool bell shaped silhouette with a wide body and fitted sleeves
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Edited by Jason McBride and Alana Wilcox
Coach House Books
287 pages
In the past few years, Toronto has suffered from the folly of the grand vision. Projects like Dundas Square, the Distillery District and the Sheppard Subway have offered up massive fixes to problems that never really existed. The idea, one can only guess, is to hasten growth and burnish the city's image.
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Happy onslaught of holiday CHeer, CH-ers!
Regardless of what you'll be celebrating this month — CHristmas, Festivus, Hanukkah, Kwaanza, time off from work, Ricky Martin's birthday — there is one thing we all have in common: everyone is expected to spend money. So heck, we thought we'd get into the holiday $pirit with some pretty sweet holiday deals:
bpNichol bless us, every one!
Our warmest congratulations to Jocelyne Saucier and Rhonda Mullins: And the Birds Rained Down has been longlisted for the next installment of Canada Reads!
For the month of December 2014, we're letting you pick 3 Exploded Views books for $30. Whether you want to take a closer look at the world of comics or a culture consumed by Eggs Benedict, reflect on Teenage Head's quest for punk rock success or the too-short life of Toronto artist and civic hero Will Munro, or consider the curation craze or modern spectres of the Panopticon, the current titles will appeal to your diverse and discerning cultural tastes.
The Exploded Views Commitment makes a great gift for a friend or loved one, but if you'd rather keep them all for yourself, we promise not to tell.
Come and find us all over the web!


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The Advantages Of Using Bookkeeping Services Of Bookkeeper
For a couple of years, bookkeeperco.com.au has continued to offer the best bookkeeping services for those people who need them to improve the performance of the company amazingly. From the experience bookkeepers that they have, they will always ensure that they do offer the best services that you could ever imagine when hiring their services. Due to the excellent services that they bookkeeper offer, they have been attracting many people looking for these services whenever they are looking for them in within the market.
When you hire them, they will always come and analyze the whole situation before giving you the ultimate choice of what you do whenever you are coming up with the solutions that exists in the market. From the bookkeeping services that they have provided, they have managed to redefine the operational structure of many people looking for these services when looking for their excellent bookkeeping services within the market.
Vancouver Roofing
The roof on your home may have been put on with 20 year shingles, but it most likely isn't going to last you for two decades. You'll want to have a Vancouver Roofing contractor check your roof annually to make sure that there aren't leaks, pests, or other problems that could end up damaging your home. If the roof needs repairs, or if the roof needs to be replaced entirely, you'll want to start calling around to professionals to get quotes.
The quotes are going to be different, but you want to compare the costs of materials and labor, and the credentials of the contractors to make the best choice. Choosing to compare three contractors is often best. Materials Most Vancouver roofing companies get their supplies from the same places, so the cost for supplies shouldn't be much different between the quotes. If one company is offering a much lower price for the supplies, the homeowner should hesitant about the quality of the shingles, and what type products the contractors are using.
If one labor cost is extremely different than the others, call and ask why. Contractors It's vitally important to check out all of the background information on the different Vancouver roofing contractors you want to use. This includes checking to make sure the contractor has the proper licenses, making sure that that company has insurance coverage for the work that's being done on your home, and also the people they have working for them. A
Picking a great Vancouver roofing contractor is making a good investment, because you want to see a return on the money you're spending in the value of your home. If you go to sell your home in the future, it's going to be a selling point that the home has a new or newer roof. The contractors should be using materials that come with a warranty, and the contractors should be willing to put a warranty on their work.
A Guide About Various Mustache Styles
Are you thinking of wearing a mustache? This facial hair thats grown on the upper lip is popular among men around the world as it adds style and may help one conform with the required appearance at work .Here are some of the top mustache styles .
1. Horseshoe, This is a full mustache with long, vertical extensions on corners of ones lips down the sides of their mouth. Often confused with fu Manchu, this mustache style gets its name from the fact that it resembles a horseshoe put up upside down which gained popularity due to its use by contemporary cowboys.
2. Painters brush, One of the most common mustache styles today, painters brush is a thick moustache that typically covers the width of the mouth and has slightly rounded corners. In general, the style is ideal for men who like facial hair and probably arent decided on what style suits them. Painters brush looks excellent on the majority of men and requires little maintenance. Its pretty common on public service officers including military men officers.
Reasons Why You Should Use Professional Carpet Cleaning Service
Nowadays, skilled carpet cleaning finerugscleaningcompany.com services are able to help out with just about anything and, regardless of the situation, it is always possible to help with the cleaning service and return it back to its very original appearance and quality. Outside of just the regular wear and tear, there are other issues that come up with the cleaning service can help you removing these.
Someone might accidentally spill a beverage on the carpet. This can be anything from wine to spaghetti sauce, but it doesn't matter, as the professionals are able to remove even the most difficult stain.It is rather amazing what the company is able to do and how it can transform the entire look and feel of the carpet back to what it looked like when it was originally installed.
Even carpeting cleaning devices an individual purchases at home is not going to have the same quality effectiveness for this kind of assistance. While these home purchased devices do help in some shape and form, it ultimately is better to always go with the professionals.
2016 Toyota Cars
If you think 2015 is the most innovative year for Toyota, you are very mistaken. 2016 is bound to be even more creative and busy with the release of many amazing Toyota 2016 models. Toyota has over the years maintained a good reputation producing top notch and very comfortable cars. The 2016 Toyota cars are expected to continue with the same trend and take it a level higher.
Different technologies will be employed in the models, making them stand out from their competitors and giving them an edge. Some of the cars expected to come in 2016 re such as the 2016 Scion 10 series XB, the 2016 Scion 10 Series IQ, the 2016 Toyota PM, Toyota Harris and the Toyota fuel cell vehicle The designs of some of these cars are without a doubt going to be mind-blowing and if you are a Toyota fan, you will without a doubt get yourself one of them when they are finally released.
Tom Venuto Fat Loss Coach: Help You Building Lean Muscle And Maintaining Your Perfect Weight
Anyone who wants to see a dramatic change in entire body shape and size in record time ought to try Tom Venuto fat loss coach. You will definitely get leaner and lose weight not only in the least period feasible, but will also absolutely the healthiest way. You simply won't lose muscle just like you would when normal dieting, and you'll prevent metabolic slowdown due to diets – and also the accompanying extra weight!
Lots of support is offered at the web site, including multiple forums and resources for understanding and overcoming common hurdles. Fat training isn't hard to follow and learn, and it isn't even that hard to do it, at least not within the sense that lifting weights has to be brutal or a huge endeavor. In fact, most people do start out with lighter weights and much more reps, and then increase the amount of fat as they go.
Thermal Imaging
Mobile Electrics Australia is a leading provider of industrial electrics, automation and Thermal Imaging appliances, located in Melbourne Australia. Thermal imaging is specifically important in monitoring security both in dark and light areas. The infrared cameras can be used for industrial laboratory tests and measurements, night vision for security professionals, fire fighters & homes or by government systems for infrared imaging on homeland security and defense.
The whole thermal imaging concept also works perfectly in gas detection, security applications, maritime night vision, tracing explosives and narcotics, precision optics or lasers and detecting radiation.
With reliable customer support and process surveillance throughout installation, monitoring and development, clients are assured top quality services that will enhance business development. Mobile electrics Australia esteems customer relations and works on maintaining long term relationships with clients.
The Ultimate Guide To Whiteboard Animations
Today, in our journey to make things simpler and a considerable measure more advantageous, we have even utilized the force of computerization to dash up the preparation of customwhiteboard animation software feature. Subsequently today we can discover in the business softwares that could be utilized as a part of the preparation of whiteboard animation features. More often than not, individuals have a brilliant and radical thought and they are most ready to impart these things to other individuals with the expectation that it will incite positive changes throughout their life, then again they have no clue how they can do this to meet this end. The absence of attention to roads which they can use to make this genuine lamentably could snow down a brilliant thought, and stay much the same as that a thought not being put enthusiastically. Consequently, it can't serve a great planned reason.
In cases like this, a custom whiteboard animation feature will be of considerable help. This sort of feature preparation can adequately convert your thoughts into an intriguing presentation, and accordingly you can viably pass on your message with the affirmation that they will be generally welcomed by your crowd. In the event that you are mindful that your feature presentation can get this far, you are ensured of achievement once you have it took off to your intended interest group. So it is exceedingly critical to depend your custom whiteboard animation feature to a craftsman of faultless ability and creative energy. Along these lines you are guaranteed that he is in reality equipped for converting your musings and thoughts, and provide for them the required contort and importance before conveying them to your group of onlookers. Accept it or not, if your whiteboard animation craftsman is capable enough, he can impact constructive progressions to your group of onlookers and make them accept your individual feelings.
Is it true that you are considering routes in which a custom whiteboard animation feature might be helpful? Give me a chance to show a great illustration rather, how about we take case in point that you possess an organization and you need to check that your workers have a great handle of your as of late took off representative strategy. You can exploit a whiteboard animation feature to be guaranteed that each of your staff and workers has a full understanding of this took off organization arrangement. State in the feature what the new approach is about, who among your representatives will be affected by this and what are normal changes and profits it would.
Best Face Serum
You can look young and guaranteed while you get older utilizing best face serum. This sort of company's merchandise incorporate characteristic fixings and the items are now tried and likewise licensed for security. With this specific innovation individual development components are made and utilized in the real skincare merchandise. These human advancement components incorporate protein which prompts the building of new ox-like collagen inside the skin to have the capacity to combat developing older indications. This specific serum settles your own particular skin's Genetic make-up with all the formerly examined GF building along with different substances like lactic concoction p and propylene glycerin.
Within days you ought to have junior seeking pores and skin and in addition the solution enhances collagen inside the skin color. The genuine beneficial solution diminishes developing older signs brought on by environmental destruction and additionally extremely poor dietary propensities and likewise the advancement consider within this specific serum has a critical part inside giving you the restored and energetic check skin. In the event that your confront characteristics daylight or dull spots and whiteheads, you can utilize the dynamic solution to evacuate these to get a more keen face.
You wish to make utilization of the eye solution consistently or two a treadmill to 2 times day by day so the recuperating is going to take put set up a quick approach. A persons vision solution can likewise be competitive which keep going numerous months. Utilizing the recuperation or maybe dynamic serum may complete wonders for nighttime out your current skins tone and consequently your skin layer looks restored in addition to substantially more energetic. To have best comes about you have to utilize it day by day succeeding purging that person.
Best Face Serum
Ideal skin serum has excessive concentrations of mit connected with nutrients and will access this greatest skin tone tiers. Facial serums usually are clear water skin bath and body goods that can accomplish magic for your face. These kinds of serums usually are largely accustomed to supply wetness as well as health food towards the skin tone.
That develop the potential to treatment several popular skin tone problems, which includes staining, redness, lines and wrinkles, pimple sagging skin tone, okay wrinkles, black spots, as well as skin dehydration which can get through best face serum. Numerous serums including pimple blocking serums, anti-aging serums, skin-tightening serum, antioxidant serums, skin resurfacing serum, as well as skin tone brightening serums, usually are available in the market. Implement better to nourish, hydrate, moisturize, exfoliate, as well as lighten your current skin skin tone.
That along with supplement D can often defend the facial skin through sun's rays damage and other ecological pollutants. That have Matrixyl as well as hyaluronic p can reduce lines and wrinkles. The retinol facials serums and the peptide skin serums will also be beneficial anti-aging alternatives. The serums which include argireline provides muscle mass leisure.
Finding The Best Ovarian Cyst Miracle Ebook In The Market
How do you find the best ovarian cyst miracle eBook? Many people have been asking themselves this important question for a couple of times without getting that ultimate answer. First, you can do your research on the internet on the best ovarian cyst miracle eBook before making the ultimate decision to use these services or not. Through this, you will get that information that you have been looking for before making that best decision to buy it or not. In addition, this will enable you to differentiate between the genuine and fake eBooks that are sold in the market.
Alternatively, you might find it vital to seek information from an educationist about the best ovarian cyst miracle eBook sold in the market before deciding to use these services or not. The information you get from these people will help you make that ultimate decision whenever buying these kinds of eBooks that are sold in the market.
Wheelchair Hire Northern Ireland – Enable You To Enjoy A Mobility At Affordable Price
Many years ago, a wheelchair was not deemed as necessary in the household of a disabled. Nowadays though, a wheelchair is a necessity that a disabled almost can't live without. With the constant support gained from the government, many companies have diversified their business to include wheelchair rental service. Wheelchair hire Northern Ireland is getting more demand as many of its clients are more optimistic than before, thus making use of this service in order to be more industrious in life.
Wheelchairs are not the only assistive device rented out by wheelchair rental companies; they also have other equipages for rent. Most of the features such as the fold-out ramps and the standard set of equipments which includes belts ensure that your safety is always prioritized. A number of medical equipments rental companies also provide medical staff that you can request to go with you. In any case, whether you are just renting a wheelchair or a wheelchair van as well, you can be sure that your needs will be fully taken care of by the professionally trained medical personnel.
How To Pick The Right Chimney Sweep Gainesville TX Has To Offer
Before settling for any chimney sweep Gainesville TX offers, you should make sure you find the best. Depending on your cleaning needs, you can look for a sweep that provides standard or specialist services. Find sweeps who have received extensive training and assessment based around the most comprehensive training manual.
A sweep in Gainesville TX who is registered may be certified as one who provides quality service. You can approach the authority responsible for registering sweeps in the area and gather more information on your potential sweeps. Know how long the sweeps have been in business and if there are any customer complaints or trouble with the law.
Pay the potential sweeps a visit and ask for current references. Make sure to contact their references for your own peace of mind. The right chimney sweep Gainesville TX offers should have insurance that can protect against damage to your home and injury to employees in your home.
Using Online Payday Loans For An Emergency Situation
In the age of high electronic use, a large portion of consumer buying and spending takes place through secure online sites. Obtaining a quick cash through payday loans are completely acceptable and used by those seeking short term loans. Having bad credit or no credit at all is not a roadblock in being approved for this type of loan. These loans are quick, convenient, and offer available money within the same day. Borrowing and using money in this manner takes care of short term money problems but is not intended to take care of managing money over a long period of time.
Obviously these cash advances cannot fill the need to gain income on a monthly basis. But, for those who are in need of small loans; this is a possible solution. Those who are 18 years old and have proof of steady income are eligible for receiving a cash advance. Collateral is based on income which may be in the form of pensions, disability or social security checks, or employment checks. Employers are cutting corners by giving their employees furlough days, and reducing workers' hours. When checks are reduced, nest eggs are depleted and those unexpected cash needs cannot be met.
Vitamin C Serum An Anti-Aging Cream
vitamin c serum is an anti-wrinkle and anti-aging face cream. It is known to bring back a youthful glow for both men and women. It has a hydrating moisturizer that heals and rejuvenates skin including oily skin, sensitive skin, mature skin and dry skin. The face serum is also enriched with both vitamins A and E for healing purposes. Being a first user, you can always have a look at this site first: vitamin c serum.
Vitamin C being a powerful antioxidant, it protects the skin against environmental aggressors and neutralizes free radicals. With this, any type of sun damage, skin discoloration and sunspots are reversed. The likes of Arbutin, APPLE Stem Cells, Ferulic Acid, Vitamin B3, and Resveratrol deeply hydrate and heal skin cells, leaving skin more beautiful and visibly healthier and softer. In conclusion, Vitamin C Serum is an easy cream to use and it has fast results that will always last. This cream has many incredible benefits thus, it never disappoints.
Hiring The Best Online Computer Repair Shop To Fix Your Computer Issues
Computer upkeep is a standout amongst the most key things, particularly if your computer is utilized for your business. The complete computer repair shop is aiding bundle incorporates a determination of fittings and programming, equipment and programming overhauls, arrange updates and other vital repairs. In the matter of any issue with your laptop or desktop, it is best sorted out by the encountered specialized master. It is paramount that you depend your laptop repairs with the prepared experts just to outdo fixes and repairs done .
There are different explanations behind the breakdowns, imperfections and moderate rate of pace in computers. The aforementioned are exceptionally regularly created by the great and consistent use that happens in workplaces and business strongholds. There is likewise at times the part of the limit. Each PC has a memory and a mechanical limit. If there should arise an occurrence of old PCs that are continually utilized within business settings and associations are subject to specialized and practical lapses.
How To Use Multivitamin Nahrungsergänzung
There are many things you need to consider in buying Multivitamin tabletten for you to use .First you should make sure you buy the vitamins from the best stores selling Multivitamin Nahrungsergnzung in the market. You can easily know about those stores by doing a bit of research online. Your research should involve visting several websites offering reviews about the multivitamin for you to know about he best stores selling the products. You should also be careful when using the multivitamin for you to avoid health complications.
The complications can come in, in case you fail to follow the directions that you will be given buy the pharmacists who will sale to you the products. The directions on how to use you can also find them through reading the labels on the packages. In case the pharmacist gave you some directions but you have forgotten on how to apply them it is always recommended to turn to the package and read the labels.
Grantham University
Grantham University is the old institution offering accredited degrees online to working students all over the world. It has been considered as top university for people by military times. The rankings obtained by conducting a poll of above five hounded student veterans. The different categories it covered are relaxed residency needs, tuition participation, acceptance of credits, veterans education services, support courses and accreditation.
Along with participating in the program, this university has celebrated its sixtieth anniversary, provides a veterans scholarships courses that offers a low tuition cost and includes a software grant and textbook that includes the amount of all needed books and software. The online program is mixed with eclassroom that is available for all at any time. It also gives number of military scholarship courses, strong student support feature and an interactive online learning atmosphere to make sure that the service members get the chance to make a graduate degree.
Choosing Best Carbonite Coupon
Carbonite is one of the best online backup services that operates automatically in the background on your PC and backs up your PCA data to the cloud. In addition to this service, it offers different solutions for office, home and business. Using Carbonite coupons, you can avail additional discounts at a much cheaper cost compared to the original cost. You can also enjoy automatic online backup for your hard drive, operating system, PC and many more other applications using the Carbonite.
One of the main advantages of using Carbonite is the it intelligently finds the files on your computers and copes quietly in just a few clicks. The best place where you can find the Carbonite coupons is online. You can make use of the search engine for finding the best Carbonite coupons for your PC. Choose the best Carbonite coupon deal and enjoy the online back service at a very affordable price.
Factors To Consider When Purchasing Used Forklifts Dallas
Forklifts are essential machines especially in companies where heavy loads need to be moved from one place to another. It is important to understand that purchasing a new forklift can be relatively costly depending on model and size. However, there is another economical alternative of obtaining these machines which is basically purchasing used forklifts jewelry repair dallas. When purchasing these types of machines you need to consider the following factors.
Condition; ensure that the particular used forklifts you are purchasing are in good condition. This primarily implies that they should be able to serve their purpose efficiently without frequent breakdown. This will enable you to reduce cost or regular repair thus making it possible for you to save a considerable amount of money. Cost, this is also another essential element that you need to consider when purchasing used forklifts Dallas. It is important to be certain that the price of the forklifts you are planning to purchase matches the requirements of the forklifts. You should therefore, ensure that you assess all the forklifts keenly to enable you determine the ideal price for the same.


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Advertised as the "One For `41", the P12 Special Deluxe was Plymouth's premier product in 1941 and enjoyed great success due to the solid... More
This 1950 Plymouth Special Deluxe has a 230 C.I. Flathead Inline 6 Cylinder w/ Carter Carburetor, 3 Speed Manual Transmission, Correct Gray Cloth Bench... More
Modern drivetrain, road manors, and comfort. V-8, auto tran, A/C professional restoration and build. Car was bought from a Flordia dealer in 2006. Owner had... More
1950 Plymouth Special Deluxe Convertible, red with black interior and white top. Showing 19,000 miles. This car is a real driver, all maintenance up... More
Special Deluxe Convertible, Original 6 cyl Eng Std Trans etc... 5 year old Paint in excellent condition Drive or Show... More
1949 Plymouth Special Deluxe two door coupe,just out of a prolonged museum stay.This is a solid,unaltered,original paint car,with an excellent interior,that runs and drives... More
PLYMOUTH: 1941 Special Deluxe station wagon, wood body, 6-cylinder, 3-speed, maroon, black, brown, restored, 40,000 miles, $47,000. Richs Cars, 816-847-6500, MO; www.kouryinvestments.com**46-YR**... More


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Equip your laundry room with an efficient gas dryer
If you've noticed your electricity bills getting more expensive, the good news is that you may not need to rely on electricity to power your clothes dryer. Gas dryers may be able to dry your laundry more quickly and efficiently than electric models. Sears carries a wide variety of washers and gas clothes dryers.
No matter which of our top brand appliances you choose, you'll find that Sears' gas dryers in front-loading styles with attractive finishes in a variety of colors.. Stainless steel exteriors fit into home decor schemes that draw on a sleek contemporary aesthetic. The interior of these machines are available in varying volumes, so you can find the right match for a small household or a larger family.
Match your front load washer to the look of the gas dryer for an consistent look in your home's decor. You can find dryers that are suited to different sizes of laundry room, so you can find the perfect fit for your home. The gas dryers for sale at Sears can help save energy while making laundry time more efficient for the whole family.


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Family members spent the fourth anniversary of the crash of Flight 3407 in Washington D.C., speaking with legislators and urging them to push the FAA to implement airline safety requirements. But in the evening, they took time from pushing their agenda to remember their loved ones lost. YNN's Katie Morse was with them as they held a remembrance service in the Capitol building.
WASHINGTON, D.C. — Family members wiped their eyes as the list of their loved ones was read out loud.
They spent the day tirelessly fighting - but the evening ceremony was a time to remember, and a time to reflect.
One by one, they laid roses out for those who died - comforting one another along the way.
Fifty red roses were placed on the table.
"It represented our grandchild, baby boy. We've managed through our faith to manage our grief in a very strong way. We cry, we laugh, we remember our dear daughter," said James Neill, Jennifer's father.
"I know the families are very frustrated with the slow pace of progress, but I will tell you that we have seen amazing change because of the work that they've done, and in fact what we're seeing is actually faster than what we see in many other areas," said Debbie Hersman, NTSB Chairman.
The National Transportation Safety Board made 25 recommendations following their investigation into the crash. They're still waiting for 22 of those recommendations to be completed, but she says - as frustrating as it can be - it sometimes does take years for those to be put in place.
"Begin on Floor number 2. From Floor number 2, go to Floor 3…"
Flight 3407 family members met at the Capitol building in Washington, D.C then, went door to door – in groups, or by themselves - to get their message to as many Congressional representatives as possible.
Laura Voigt lost her sister Elly Kausner in the crash.
"If our pilot had been trained, my sister would be here, and so would the other 50 people that were lost."
She, like the other family members, is prepared to go the distance, and talk to as many people as possible, to make sure her sister's memory lives on in airline legislation.
"This is how our democracy works. It's a very on-the-ground, face-to-face democracy, and the people who make themselves known are the people who make the changes," Voigt said.
Working with the families to make those changes has been Senator Chuck Schumer. He, and other members of Congress, were by their sides meeting with reporters Tuesday, promising continued support to make sure the Federal Aviation Administration implements, and enforces, the pilot safety regulations passed a year and a half ago.
"They've assured us that they're on track to meet both the August deadline for pilot certification, and the October deadline for crew member training," said Schumer, (D).
The families say, they' re not giving up no matter what. If it takes talking to every person in our nation's capital, they'll do it to make sure passengers stay safe in the sky.
"I let them know who I am, I let them know who I'm with. I let them know who my sister was, and try to, as best I can, give them an idea of what was lost. Even though - there's really no way to let them know what we really lost, and how changed our lives are," said Voigt.
It was an emotional day for the families, who say they're fueled by that emotion, and they're going to continue their mission until the skies are safe.
"I am overwhelmed right now because I remember that night like it was yesterday," he said.
Collins was critical of the FAA for missing deadlines to implement new pilot safety regulations enacted by Congress after the crash. Collins challenged the idea that the FAA would meet a new deadline.
"I'm sorry Senator Schumer, To say that they meet the deadline? They've missed the deadline again, and again. That is unacceptable. Words are unacceptable," said Rep. Collins, (R).
"It is certainly good news that they've reported that they will meet their deadlines but if they don't they will be hearing from us. We're all in this together," Schumer said.
Collins called the fight the airline industry has put up against new safety regulations as "unconscionable."
Collins' remarks begin about 15 minutes into the Extended Video of the press conference, which you can watch above.
Their message was simple: make the FAA implement the pilot safety regulations that were already passed back in August of 2010.
The administration has missed deadlines over and over, and the families are here on the fourth anniversary because they want to make sure a deadline is never missed again.
There are two major rules the FAA needs to implement: require pilots to have 1,500 hours of flight time training, and enhance their training to make sure it includes things like flight simulators. Both are designed to make passengers safe.
First rule has a deadline of August; the second, a deadline of October.
Schumer said those rules were put in place to make sure the victims of the crash didn't die in vain, and that their families' efforts make a change.
"I'm sure every night when they go to sleep, they're remembering what happened, and compounding it, again, unfortunately in a metaphor like 9-11, it... it didn't have to happen," Schumer said.
It's not easy for many family members who lost a loved one in the crash to go to the airport, and get on a plane, but more than 50 of them are doing it for the four-year anniversary.
"We have nothing to benefit," said John Kausner, the father of one of the victims. "We all lost our loved ones. We could go home and be quiet and disengage. This really is something that, going forward, is going to affect the entire flying public."
They'll be going door to door on Capitol Hill, talking to as many Congressional representatives as they can - trying to make an impression.
"Our job is to continue to put a face to this legislation. It's not just dollars and cents. It's not just bureaucracy. It's people that are at stake," said Chris Kausner, a brother of one of the victims.
The families hope members of Congress will then push the FAA to start implementing the safety regulations that were passed two and a half years ago. They say they chose now to make the trip to DC to make their point.
"In our conversations we said we want to go down there on the fourth anniversary," said John Kausner. "Don't make us come here on the fifth anniversary. We want this done this year."
The fliers family members will be passing out read "One Level of Safety" – "Hold the FAA Accountable" – "Complacency is the Enemy."
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8:50 p.m. - WTOP sports reporter George Wallace
Redskins draft and where Tim Tebow's next NFL home may be
8:20 p.m. - Dan Deevy, Cinemasource.com
Reviewing Iron Man 3
7:50 p.m. - Freelance science journalist Rachel Nuwer
Good stress, bad stress and how it affects you
7:20 p.m. - Clinton Yates, local news editor, Washington Post
Wizards' Jason Collins comes out as gay
5:20 p.m. Jonathan Martin, POLITICO
Black politicians stymied despite Obama era
4:20 p.m. Christine Brennan, USA Today sports columnist
Wizards' Jason Collins comes out as gay
New signal talks to pedestrians
WTOP's Kristi King reports
3:20 p.m. Holocaust Museum celebrates 20th anniversary
Sara Bloomfield, director of the United States Holocaust Memorial Museum
2:20 p.m. Grab a racket and get into tennis
Fairfax Hackley, personal trainer
1:20 Dave Johnson, WTOP Sports Director
Jason Collins comes out of the closet
12:50 p.m. Dave Ross, commentator
Background checking an idea
12:20 p.m. - Gary Levin, USA Today
Save Our Shows poll
11:20 a.m. - Jeanenne Tornatore, senior editor for Orbitz.com
Hot deals for summer vacation
Data Doctors
An app to help organize home maintenance projects
9:20 a.m. - Kathleen Hall. founder and chief executive officer, Mindful Living Network and Stress Institute
How chronic stress can impact the aging process
8:45 a.m. - WTOP Sports Director Dave Johnson with Capitals forward Troy Brouwer.
Thursday's Capitals playoff opener at home against the Rangers.
8:20 a.m. - Chuck Todd, NBC's political director and chief White House correspondent
More on radicalization of suspected Boston bombers.
Brenda Wells tells Bruce Alan and Mike Moss that her commute has only gotten worse. (WTOP/Rick Massimo)
7:35 a.m.: Brenda Wells, Commuter Idle
On the eve of the second season of WTOP's Commuter Idle, we check in with the first winner.
Related Link:: Commuter Idle 2013 competition
7:20 a.m. - Dan Balz, chief correspondent, Washington Post
Middle class still under pressure
6:50 a.m. - Scott Shane, New York Times
Boston bombing suspect Tamerlan Tsarnaev's trip to Russia.
Clock counts down to Susan G. Komen Global Race for the Cure
WTOP's Bob Madigan reports.
Related Link:: Susan G. Komen Global Race for the Cure
Poetry Out Loud national semifinals get underway
WTOP's Brennan Haselton reports.
Follow @WTOP on Twitter.