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My mission I have worked in the Technology Industry for 10 yrs. I ran an IT consulting business for 8, and have now started to shift into helping local businesses in San Diego make sense of social networking and how they can apply it to their business. This is a growing trend and our current customers are asking us every day how to establish a better presence online. There are hundreds of methods of internet marketing, but our focus at Perfect Integration will be social networking for small business. Consider our Social networking 101 for small business tool kits coming out next month. These will be just the beginning.


text:
Films By William Pollard
Discovered 150 years ago, titanium remained a curiosity until the 1920's when paint manufacturers realised the unique advantages of titanium dioxide as a pigment. After outlining the history of the pigment, the film shows stages in its manufacture, methods of testing and applications. ... Read more

subset: commoncrawl


text:
Chicken bastilla
Chicken bastilla
Recipe by:
Food Network Kitchens
Watch Unique Eats
Sunday the 23rd, at 11:25
Ingredients Tick boxes to send shopping list to email
Chicken bastilla
1) In a saute pan over medium heat, melt 60 g butter. Add the almonds and fry until golden brown. They will continue browning after they're removed from the heat, so be careful not to get them too dark in the pan. Remove them from the pan using a slotted spoon and drain on paper towels. In a bowl, toss the drained almonds with the granulated sugar and 1 tsp cinnamon. Add the onions to the pan that the almonds came out of and fry until tender (to keep the butter from burning, add a little oil if needed). Add the turmeric, salt, coriander seeds, ginger, pepper, cardamom, cinnamon stick and the remaining 1/2 tsp ground cinnamon and continue frying until the spices are fragrant.
2) Remove the onions from the pan and add the chicken. Return the onions to the pan and cover the chicken. Turn the heat down to the lowest setting and cover the pan with a lid. Gently simmer the chicken until the meat easily comes off the bones, about 1 hr. There shouldn't be any need to add water since the onions and chicken will give off liquid; however, if all the liquid evaporates and it starts burning, add a bit of water. Remove the chicken from the pan and discard the cinnamon stick and cardamom pods.
3) Turn the heat up to thicken the sauce. When the chicken is cool enough to handle, remove the meat from the bones and shred it with your fingers. Once the sauce has reached a thick state, add the parsley and egg. Allow some curds to form, then stir to scramble the egg into the sauce. Turn off the heat and add the pulled chicken back in. Taste and add salt as needed. Allow this mixture to cool (ideally overnight in the fridge).
4) Preheat the oven to 190 degrees C.
5) Apply a light coating of the remaining melted butter onto each strip of filo. Put a scant tablespoon chicken mixture onto a corner of each strip of dough. Sprinkle a pinch of sugared almonds on top. Begin folding the strips into triangles starting from the end with the filling. The motion is similar to how you would fold a flag. You can also roll them into tubes if you like. Place them on a baking sheet and brush the tops with more melted butter. Bake until golden brown, 2 - 3 mins.
This recipe was provided by a professional chef or restaurant and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Top recipes like this:
What to watch next
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- Orange balsamic poussins
- Chicken enchiladas with green sauce and long-grain rice


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My name is Alison and I'm 19 years old right now, half my stuff is taken at 18 and the recent stuff at 19. I'm 5-8 which is pretty tall for a girl, especially when I wear heels. I'm sure you want to know my measurements which are 36C/D for bust line, 26 waist and 36 butt. Long legs and yes my breasts are real of course! Wany to know more about me? VISIT MY SITE NOW FOR MORE FREE SAMPLES
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Alison Angel 2257 Info


text:
November 21, 2014
CHARLESTON, W.Va. (WSAZ) -- A person was taken to the hospital with a hand injury after a domestic dispute Wednesday evening along Elm Street, Charleston Police say.
The incident was reported about 7 p.m. Wednesday on the city's West Side.
No one had been arrested as of late Wednesday night.
Keep clicking on WSAZ.com for the latest information.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


text:
Carsten Bandt
Assistant Professor – Emergency Medicine
Department of Small Animal Clinical Sciences
PO Box 100126
2015 SW 16th AV
Gainesville, FL 32610-0126
- Dr Med Vet, Free University of Berlin, College of Veterinary Medicine, Germany, 1991-1997
- Research in Pathophysiology/Nutrition, Thesis: Fractional Excretion Of Electrolytes To Detect Subclinical Deficiencies In Electrolytes In Cows. Institut of Physiology Berlin, 1997-1998
- Internship, Residency, and Clinical Lectureship, Small Animal Internal Medicine, Ludwig Maximilian University, Munich 1998-2003
- Residency, Emergency Critical Care, Tufts University, North Grafton 2003-2006
- Fellowship in Hemodialysis and Nephrology, Univerysity of California, Davis, 2006-2007
Research Interests
Emergency and Intensive Care Medicine, nephrology, hemodialysis
Recent Publications
- Comparison of cardiac output determined by an ultrasound velocity dilution cardiac output method and by the lithium dilution cardiac output method in juvenile horses with experimentally induced hypovolemia.
Additional publications here


text:
Gallery: Defender makes the case for BlackBerry PlayBook
Summary: OtterBox's new Defender case for the BlackBerry PlayBook now provides the ultimate protection for RIM's flagship tablet device.
3 of 6Image
The case is a complete enclosure which allows the device to remain in the armor for the rest of its natural life. All of the buttons, ports and receptacles are fully usable through the polycarbonate/rubber casing.
The charging/MicroUSB ports can be accessed through an access cover on the silicone rubber coating.
Side view, with volume and power buttons.
Kick off your day with ZDNet's daily email newsletter. It's the freshest tech news and opinion, served hot. Get it.


text:
SHORT IS THE NEW LONG As skirts get shorter, waistbands higher and belts wider, hair is following suit. For spring, short is the new long. To keep stylists on trend, Sam Villa has just launched The V, the third DVD in his Aspire tour. "If there is one thing I want stylists to learn, it's
Home /American Salon Magazine /American Salon Author /Marianne Dougherty
Marianne Dougherty
Author archive
on Mar 01, 2009
on Mar 01, 2009
ROXANNE VALINOTI from CND would like to see nail techs change the way they go about greeting clients who come in for a manicure. "Instead of saying, 'Pick a color,' why not make a professional recommendation instead?" she says. "After all, nail techs work with color all day long, and that puts us in a
on Mar 01, 2009
One of the highlights of the Redken 2009 Symposium came on opening night when awards were presented to three salons that have embraced Redken's professional edge in the past year. Charles David Salon of Norwell, MA, won the prestigious Redken Elite Salon of the Year award for the third consecutive year. An
on Feb 01, 2009
I've been a trade editor for almost 20 years, so I'm used to being snubbed at press breakfasts and product launches by consumer editors from magazines like Vogue and Elle. Most of them have never heard of American Salon, even though we've been in print since 1877, longer than any other magazine except Harper'
on Feb 01, 2009
L.A. CONFIDENTIAL This updo from Sonya and Christopher Dove was created with Wella haircolor and styling products at their salon in Santa Monica, CA, to show that short hair can be just as sexy as long hair. BACK IN BUSINESS Being on your feet all day can take its toll on your


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By Cpl. R. Drew Hendricks
| | August 07, 2007
Col. A. J. Dyer, the commandant?s equal opportunity advisor, talks to senior leaders of U.S. Marine Corps Forces, Pacific about diversity and discrimination during the equal opportunity command climate seminar held at Camp H.M. Smith, Hawaii, Aug. 7. (Photo by Cpl. R. Drew Hendricks)
The senior leaders of U.S. Marine Corps Forces, Pacific went back to the basics of equal opportunity to further perpetuate a mission-ready command climate through an equal opportunity seminar held here Aug. 7.
The seminar is one way for the Headquarters Marine Corps Equal Opportunity and Diversity Management Team to collect thoughts, and ideas, and raise awareness of equal opportunity among senior leaders within the Marine Corps.
"I used to think, 'do we really need an EO program in the Marine Corps?' There were aspects of it that I used to question," said Col. Stephen C. Baker, chief of staff, MARFORPAC. "I think about it a lot and I realize it's an issue of perception. It's one thing for me as an officer to say we don't have a problem and it's another when you examine the perception of the younger individuals coming into the Corps."
The purpose of the seminar is to bring awareness to the commands on the issues of sexual harassment, socialization, values, diversity and sexual assault.
Equal opportunity focuses on Marines as people and the ability to treat their mental and physical needs, which include bringing their emotions, values and goals into perspective.
"What do you value?" asked Master Gunnery Sgt. Russell Whitney, senior equal opportunity advisor of the Marine Corps. "That's what we ask our Marines and it is the intangibles like honor, courage and commitment that people value and that's what we sell to our prospective recruits."
Treating Marines with human dignity and respect, as well as upholding the law and Marine Corps values, were of prime importance to the senior leaders as they participated in the interactive seminar.
"It all ties back into command readiness, that is what stands out to me," Baker said, referring to the Commandant's EO policy. "What concerns me is if the Marines are fully prepared to fulfill their mission, and equal opportunity has a hand in that."


text:
The Reference Collection is a good place to find background information for a variety of topics. Many different types of materials are available in Reference: subject specific encyclopedias, literary criticism sources, statistical sources, handbooks, directories, business guides, test preparation books, and more.
Print reference materials can only be used in the Library.
RMU Library also maintains several electronic reference subscriptions, including:
Credo Reference
Credo Reference provides full-text online versions of about 1200 published reference works.
Britannica Online
Oxford English Dictionary (OED) Online
Cabell's Directories
For information about Reference Services, refer to:
Public Services: Reference
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text:
It's been 18 months since the 2012 Super Bowl and now we're talking about M.I.A's middle finger again. Turns out, even though NBC and the FCC didn't file charges against the English-Sri Lankan songwriter for flipping the bird and mouthing "I don't give a shit," the NFL has been in a secret legal bat ... More >>
In our wildest dreams, we never thought we'd be saying Arizona Cardinals and Super Bowl in the same breath. We never thought we'd be saying Arizona Cardinals and two consecutive playoff wins in the same breath. But here Kurt Warner (pictured) and the Cardinals are, ... More >>
The game was clinched on a third-and-16, 23-yard pass from Captain Kurt to Mr. Spach. It was logical. Most teams would've kept it on the ground and probably had to punt, giving their opponent another chance to score and win the game. But most teams don't have Arizona's passing attack. So Cardi ... More >>


text:
Required Reading
- The Island of Apples
- Monday Rock City: A Conversation with Scott Ian of Anthrax
- You Are Not a Hopeless Case: A Million Easy Steps to a Beautiful You
- The Politics of Ebola Porn*: Africa, Race, and the Titillation of Horror
- Point/Counterpoint: Sean Beaudoin vs. Diana Spechler – Gone Girl Edition
- Branding: It Burns – Being an explanation of why for novelists the notion of branding is fraught with peril
- Joel and the Giant Algorithm
- Dark Omens
- Newsfail: An Interview with Citizen Radio's Allison Kilkenny and Jamie Kilstein
Please Visit:
#theweeklingsMy Tweets
Most Read
- The 50 Greatest Superhero (and Villain) Names of All Time
- The 50 Greatest Literary Character Names of All Time
- The 50 Greatest Band Names of All Time
- The 50 Most Drug-Addled Albums in Music History
- The 50 Greatest Civil War Names
- From Axl to Zappa: The 50 Greatest Musician Names of All Time (Side A)
- Song Beneath the Song: Led Zeppelin's "Stairway to Heaven" as Tarot Card Reading
- Song Beneath the Song: "Casimir Pulaski Day" by Sufjan Stevens
- It's Either Sadness or Euphoria: The 50 Greatest Songs of Billy Joel
Tag Archives: DEP
Not A Drop To Drink
Living in the Catskills can feel like a colonial territory belonging to NYC. Jennifer Kabat looks at what the city does in pursuit of clean water. Continue reading
Posted in Politics Tagged Arena, Catskills, clean water act, DEP, John Burroughs, Lenape, Margaretville, New York City, NYC watershed, Pepacton Reservoir, Shavertown 6 Comments


text:
5 Comments
That is normal.Sometimes fashion is painful.
read the directions of proper usage (LEGS) and DO NOT DO THAT AGAIN !!
that happened to me once but i had used it on my legs my mom told me to put water and salt she said that salt is Very good 4 that it worked but it will burn a lil and you have to do it a few times before it goes away=D
Well next time when you buy something read the instructions because it clearly says don't put on face, bikini area, etc.
your skin was probably too sensitive for it in the first place.. every one has hair on their face lol why remove it? and way just wait and see if it goes away. it might just be the reaction to a new product. especially if you use a lot of other products on your face.


text:
You are here:
These podcasts are edited versions of recordings in Everett Public Library's oral history collection. The interviews were recorded in the 1970s, and captured the impressions and voices of citizens alive during Everett's earliest days. These podcast recordings add music and sound effects to excerpts from the original recordings, giving 21st Century listeners intimate insight into events and times otherwise lost to us today.
Everett Voices:
The Great Depression in Everett
Oral History
Digital Collection
15.95 minutes / 14.94 mb
Everett Voices:
Mill Accidents and Safety Issues
24.38 minutes / 22.5 mb
Everett Voices:
Red Lights in Mill Town
Prostitution in Early Everett
17.42 minutes / size: 16.2 mb
Everett Voices:
By Land and By SeaTransportation in Early Everett
19.24 minutes / size: 12.2
Everett Voices:
Let's Play BallBaseball in Mill Town
19.36 minutes / size: 17.9 mb
Everett Voices:
School Days
Early Everett schools and teachers
17.20 minutes / size: 15.8 mb
Everett Voices: Fighting Fire in the
Firefighting in the City of Smokestacks
18.12 minutes / size: 16.6 mb
Everett Voices:
When the Circus Comes to Town
Under the big top, through the years
29.11 minutes / size: 26.7 mb
Everett Voices:
The Courthouse Fire of 1909
A five-alarm conflagration
11.13 minutes / size: 10.2 mb
Everett Voices:
The Big Snow of 1916
A storm to remember
10.21 minutes / size: 9.47 mb
Everett Voices:
High School Football
Everett High's national champions
30.39 minutes / size: 28 mb


text:
Gary Cannone
Running on
About Gary Cannone
Low Hanging Fruit is the Low Hanging Fruit of Metaphors, 2014
Comedy set done as part of KCHUNG's contribution to "Made in LA" exhibition at the Hammer Museum. Performance begins at 34:45
Albums By Conceptual Artists, 2014
Collaborative online project coordinated by Gary Cannone. (albumsbyconceptualartists.tumblr.com/)
Corner Prop (Study), 2014
Six Foot Party Sub on top of Jorge Pardo's Mountain Bar, 2014
QR Code (Armory), 2014
Hand-drawn QR Code done during "Monster Drawing Rally" fundraiser at Armory Center for the Arts (Drawing is legible to QR Readers and links to the gallery's current...
Grid, 2014
Soap on Mirror
Columbo Club, 2014
Monthly Screenings / Gatherings / Performances centering on episodes of the television show "Columbo" projected on hill overlooking Los Angeles
Brainstorm / Shitstorm, 2014
Brainstorming Books, Enemas
Sorted Jokes, 2014
Ink on Index Cards
Motorcade, 2014
Image taken as cab crossed exact spot where John Kennedy was assassinated, camera pointed towards "Grassy Knoll."
Chicken Exchange Rates, 2013
Exchange rates between parts of a chicken after the removal of currency as a mediating device. Calculations overlaid with chart. (Pencil and Marker on Canvas)
Drywall Rubbing, 2012
Audio of a hand rubbing drywall, played from a boombox on a chair against wall in exhibition space
Mint Condition U.S. Currency (1963) Exchange Rates, 2013
Exchange rates between collectible 1963 coins and dollar bills after the removal of currency as a mediating device. Calculations overlaid with chart. (Pencil and...
Let's Call it a Book, 2013
Unbound pages from an unpublished book (entitled Hiya, Gary!), given away one-at-a-time to house guests.
Drum Solo (After Keith Moon), 2012
Score created using limbs matching limbs used in "My Generation" drum solo.
Sagittarius, 2012
Nineteen nails driven into wall corresponding to visible stars of the Sagittarius constellation (variable dimensions)
Pointing Piece, 2013
Abu Ghraib image and John Baldessari artwork
You Bet Your Life / Death Spiral, 2013
dry transfer on wall, 2 1/4 x 6"
Ultimate Foreigner Setlist Prototype, 2011
The best possible concert sequence of the rock group "Foreigner" was decided upon, written out in sharpie, and duct-taped to the floor of the exhibition space....
Base Three, 2008
Rocks and Three Stooges beer coasters were utilized to create a simple demonstration of a Base Three counting system where: 0=Moe, 1=Larry, and 2=Curly. (images...
Andrew Cunanan Fugitive Library, 2007
A recreation of the library assembled by Andrew Cunanan during his 1997 killing spree. (images copyright Joshua White)
Hiya, Gary! 2008-11
Hiya, Gary! is a book of collected anecdotes documenting deviance, improvisation, hyperbole or failure in intended acts of communication and exchange. The entire...
The Environment, 2007-08
"The Environment" written in neon
The Clint Eastwood, 2007
The results of a 2006 google search completing the pattern 'The Clint Eastwood of x" are hand-written on a gallery wall each time the work is shown.
Film Club, 2001-06
Film Club was a screening series originally hosted in Gary Cannone's apartment and later at various locations in Los Angeles, Rome, and New York (gallery spaces,...
Newsreel, 2002
Four minutes of CNN "Headline News" from 2001. Information in the bottom ticker, usually showing sports scores and stock prices, replaced with "readings" of objects...
Right Hand, Left Hand, Right Foot, Left Foot (John Bonham), 2012
Portraits of Led Zepplin drummer John Bonham done with each limb
Untitled Portrait, 1998
Portrait of Adolph Hitler without his mustache
Randolph Street Gallery Survey, 1993
Visitors to Randolph Street Gallery's 1993 exhibition "Under Contract" were asked to hypothetically barter between six items (grapes, apples, eggs, chicken...
A Letter I'm Going to Mail Tomorrow, 2003
A letter addressed to Robert Rauschenberg asking if he would agree to having a hired hypnotist attempt to make him forget that he produced his famous "Erased...
Freud Bookcase (Detail), 1992
Books matching a section of Sigmund Freud's bookcase were gathered in the University of Chicago's Regenstein Library, stacked, and photographed. Final form of piece...
Seated and Standing Poses for Art Students, 1998
Students from Loyola University Art Department were each given a xeroxed book of line drawings based upon photographs of famous artists. Each drawing was...
Celebrity Lookalike Drawings, 1998
Students from multiple art schools were given photographs of celebrity impersonators and hired to make drawings from these images.
Adjectives used by Kurt Cobain during magazine and newspaper interviews, (1991-94), 1997
Recordings of adjectives used by rock musician singer Kurt Cobain (culled from magazine interviews) were played ten-seconds apart during a group exhibition. A...
Cake (1997)
A cake with a secret code written in icing was donated to Cakewalk Magazine's launching auction/fundraiser. The top message of the cake stipulated that if the...
New Art Examiner Project (1996)
A $5 discount was offered to new New Art Examiner subscribers, in exchange for their agreement to become eye donors. A laminated eye donor card was offered to new...
Subliminal Artists' Statements, 1995
Recordings of "Artist Statements" from artists participating in a group exhibition were subliminally embedded into the "Top 10" pop songs the week prior to...
Transfusion (Books from Keith Richard's Library), 1996
Roughly fifty books belonging to Rolling Stones' guitarist Keith Richard, rumored to need numerous blood transfusions because of past drug use, were gathered and...
Hijackers / Bela Lugosi, 1996
text directly on wall (6" wide)
James Dean (Books in Possession - 44th Street Apartment, Manhattan, 1952), 1992
Library books matching those belonging to James Dean while living at the Iroquois Hotel in Manhattan (1952) were exhibited butted up against each other on the...
Next page
(1 of 2)


text: Ah, the All-Star break. That special time of the year when we all huddle up together around the television with a big bowl of popcorn and listen to Chris Berman make an ass of himself calling the Home Run Derby and then watch one of the biggest farces in all of sports. That's right, everybody! We th ... More >>


text:
WEST PALM BEACH, Fla. - A broad swath of central and South Florida has capped its driest few months in nearly 80 years.
The South Florida Water Management District says its area of oversight - 16 counties from Orlando to Key West - got less rain from November through February than any other year since it started keeping records in 1932.
February was particularly dry for the region, with only about one-third of an inch of rain recorded.
Since October, the water management district has recorded rainfall at about half the average level.
Officials are hoping for some showers in the coming weeks and a wetter summer rainy season.
(Copyright 2011 by The Associated Press. All Rights Reserved.)


text:
[This message edited by WeepingBuddhist at 3:03 PM, June 20th (Friday)]
Friday we had the worst fight that we have ever had...a lot of things that were said by him that I will never be able to forget. Saturday, he came to get stuff but he only took the things that belonged to his dad out of the garage. Nothing of his from the house. He told me that he had to leave to go work on a car to make his truck payment. Another lie. He went to a dance recital of a friend of his whores...but couldn't go to his nieces 2 weeks ago or to any of his own sons ballgames. Such a happy little couple.
Yesterday was the first full day of absolutely no contact with him. I realize now that my marriage is over. The things he said, which are absolutely untrue, will affect me and my child forever. Even if I do what he wants, he will still have the things he said in the back of his head.
I have to let him go, he has already let me go. Our marriage is over. He goes today to his parole officer. I told him to change his address. If his whore is good enough to leave his family for, good enough to stay with, good enough to post pictures on Facebook to hurt his wife, then she should be good enough to use her address (or her parents because that is where they are staying!).
What parent of a 32 year old woman lets her married boyfriend stay with them? Doesn't anyone have any respect for marriage anymore? Anyway, I guess it doesn't matter. It is over.
But sister he has done you a favor truly. He has shown you exactly who he is. He couldn't keep the act up forever, and now he has given you permission to accept it as what it was an act.
Now you have one wonderful gift as a result, you son. It's time to pull yourself up by the bootstraps and start making some real changes to your life, your thought process, and your ability to heal.
Start making those positive changes today, right now.
Every day when you look in the mirror start making affirming statements to yourself.
"I am smart, I am strong, I am a great mom, I will be smarter and stronger than anyone ever thought I could be."
Say it over and over.
I know it hurts that he can't be bothered to be a dad right now, but given his level of addiction and his behaviors right now, he is doing you a favor because he has no business being around him.
Love your son, use him a source of strength. Everytime you look at him remind tell yourself "this is why I have to get my shit together, this is why I have to continue on, no matter how bad it hurts. My son needs a strong healthy parent, and that has to be me."
You got this girl.... We got your back.
(((and strength)))
I will get better, it may not be today or tomorrow or even next month, but I will. He won't. And then maybe he will realize that our life wasn't so bad. And by then, maybe it will be too late.
He has lost everything. I don't understand at all how he thinks this life is better.
Did he tell you he believes his life is better? Cause it isn't that's obvious, but what is obvious to us as outsiders, and people who have dealt with addiction, it that he can't care, he doesn't care, all he cares about is his next high, drunk, or stone.
YOU have to stop thinking about him, as the person you believed he was. He was never this person. It was an act. He has shown you in the past few weeks who he really is. An addict, that only cares about his addiction. This is not a person worth having around, or included in your life.
PLEASE - Tell me you are going to go to the Alanon meeting this week.
PLEASE - Tell me that you have figured out a way to get to the Dr this week, you need help. Stop worrying about him, and start worrying about you. Start taking care of your son.
(((and strength)))
I don't know how to stop thinking about him. He is on my mind 24 hours a day. I am constantly replaying our conversations in my head or thinking about what he is doing with her. I don't know how to turn that off.
He has told so many lies that I have no clue where the lies end and the truth begins. I doubt he does either at this point. I have to make him believe that I am okay, rather I am or not. He has to see that I will be okay. He is at rock bottom. He has lost EVERYTHING. No wife, no family, no marriage, no home, no job, no vehicle, NOTHING. I have all of that. I have our home, our son, my job.
Its good to see you back, I looked for your responses over the weekend.
It will get better for you. I understand your pain and shock.
At this time, there is nothing you can do EXCEPT make things good and right for you and your son. What other choice do you have?
You know, as you become stronger, it will show in your face, your body language, your activities and determination to move forward. No, it may not happen today or tomorrow, but any little step you can make in the right direction is a positive. And man oh man, dont you need one of those now?
Dont worry about thinking about him all the time. That's normal, why wouldnt you? Just remember to shut that off and think and do for you!! You'll get more used to that and think of him less.
If you cant get to al alon now, research addiction on the internet. Get your self educated so you can feel better about yourself. Really, in the case of addicts, they're on a down ward spiral before we even become involved. Nothing you could have done differently would've changed the outcome.
Keep posting BBM, keep reading, keep moving forward, little by little. We're here to help you out and back you up.
Of course he'll tell you he's sorry for his bad choices. He's playing for your sympathy.
Cut him out. Talk only about financial obligations and your child.
He is utter poison to you, and you're so poisoned right now you can't really see it and act to detach.
I'm sorry for your situation, but YOU are responsible not only for you, but for your child. You don't need an adult child to mother, too.
D-day #1 Jan 31 2007
D-Day #2 March 25 2007
Roll on Roll on Roller Coaster
We're one day older and one step closer
Roll on there's mountains to climb
Roll on we're on borrowed time
-Kid Rock
Working on Re
Therefore, since we are receiving a kingdom that cannot be shaken, let us be thankful, and so worship God acceptably with reverence and awe, for our God is a consuming fire. Hebrews 12:29
Today is day #3 with no contact. His phone is still off. I have no way to get ahold of him. It doesn't even matter to him that he can't talk to his son right now. God forbid, but what if something happened to him?!? I doubt I could find him. The no contact has been good, even though I desperately want to see his name or hear his voice.
I drove to work today with no tears. 1st time in quite some time that I can say that. Yesterday, wasn't so good though. Getting in that truck and smelling him, was horrible. Seeing it in my driveway and knowing he isn't there kills me.
I am hurting immensely...but I am taking baby steps.
You don't need to be Mom to a guy with a high school mentality. No contact.
As you get out from under the crazy it will get better. It won't be easy, but it will be better.
He is doing a huge favor to you with the NC. You don't need to contact him, in this f'd way of life he is living right now.
(((and strength))))
I agree the no contact is good for me. It just bothers me. I am sure he has gotten a cheap go phone to use...and yes that bothers me! But I know that it is the best....
Your little boy deserves to get to live a normal childhood. Even tho this is far from normal, your focus needs to be on him and helping him how Draw boundaries with people who treat you badly. even the ones that say they love you. Don't let your WH constant need for your attention distract you from that.
Seriously, he is a bundle of issues that only he can try to resolve. Too often, the addict type doesn't want to resolve any of them. Life is just too easy high, drunk, stoned, etc. I'm sure current OW makes few demands on him. Hell, she probably gets free room and board. Talk about your dependent type.
Glad you're starting to feel a little better now.
As for his homewrecking whore, she lives with her parents. So he is staying with them also. And yes, I would guarantee it is free. She has no worries so he has no worries. She isn't making demands on him because she is FUN. I couldn't be that. I don't run around and party, drink or do drugs. I have custody of MY child, she doesn't.
I absolutely agree with you, Outtanowhere. I lost myself somewhere along the line. It became all about him, and looking back at times, his needs came before our sons. I can't let that happen again. I have to find ME again, even through the pain.
Yes, I am very mad at HER and very bitter. I should be focusing that anger on HIM. But I haven't gotten to that point yet. Hopefully, that anger comes soon....
I am so glad I found this site because without it, I don't know where I would be. You guys have given me strength I didn't know I had. Even though at times, the advice is hard to swallow and even harder to follow through with, I really am taking in everything you say.
One little baby step at a time and minute by minute. It is all I can do at this point. I can't make him be the person he should be...no matter how hard I beg, plead, promise or threaten. That person is gone. He may hit rock bottom and come back or he may not. Of course, I want him home but I have to face facts.


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Friday, 04 March 2011 00:00In case of inclement weather, the Recreation Department's website will be updated to show program cancellations. Please visit the website at www.gardencityrecreation.org to see if any event is cancelled or postponed due to the elements.
On Sunday, March 6, the Recreation Department in partnership with Rams Girls' Lacrosse, will sponsor a family magic show by "Tricky Business." This free show will begin at 1 p.m. Reservations are suggested and you can reserve a seat by calling 465-4075 by Thursday, March 3. All shows begin at 1 p.m. Please check this column for further information as we draw closer to each performance.Garden City Recreation would again like to thank Gary O'Connor, Henry Beihoff, and the members of the Garden City Rams Girls' Lacrosse program for their generous contribution to the winter series.


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I have owned and used a Nikon DX40 for a couple of years and been quite happy with general pictures I have taken over the years of holidays, days out, my kids etc.
I have the std 18-55 lens and a Sigma 70-300 which I think cost about £100 so not brilliant.
My skill level would be classed as 'enthusiastic novice'
I need to be able to take quality shots of fast paced indoor sports, such as gymnastic events. I am not allowed to use flash.
I have tried many settings on the camera but just don't seem to be able to get the fast action frozen and rather have to wait till athletes are in static poses orpositions which means I am missing out on some great shots.
So my question is, should I opt for a fast lens with VR or should I update the camera...but I don't think I can afford to do both.
Got a budget of about £800.00
Your help is much appreciated


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Novitas Partners forms alliance with AlfaSec Advisors in Asia
Related fund data links
Novitas Partners has entered into a strategic alliance with AlfaSec Advisors, which has offices in both Hong Kong and Singapore and provides advisory services to financial institutions in the Asia region.
AlfaSec will work with Novitas to provide on the ground market intelligence and assistance on transaction execution.
AlfaSec Advisors has been founded by three Asian based experienced professionals:
• Roger Harrold (pictured): formerly managing director Asia Pacific for investor services at JP Morgan, and before that managing director and group business head for investor services at Deutsche Bank.
• Giles Elliott: formerly managing director and global product head for securities services and the investor segment at Standard Chartered Bank; and previously head of product development at HSBC Securities Services.
• Philippe Metoudi: former member of the executive board of Clearstream Banking. He served as chairman of the market committee and was responsible for customer relationships in Asia-Pacific, the Middle East and Africa.
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Paramedic to RN - page 2
by ERFirefighter | 14,031 Views | 10 Comments
Hey all, My name is Justin. Im currently a seasonal firefighter in California. My goal is to end up being a firefighter/paramedic with an RN license. Im trying to find out which is the best avenue to approach this. Is it... Read More
- 0Jun 12, '09 by woo9115hi, I am a Paramedic in NYS; I am taking the Excelsior (https://www.excelsior.edu/Excelsior_...ool_Of_Nursing) RN program via Distance Learning Systems (http://www.dlsii.com/asnprogram.htm)... Excelsior holds credentials in California.... i have an AAS in Paramedics and Excelsior took all my pre-req's.... So basically I have to take all nursin classes (8) for my ASN.... Shop around before you just enroll in Excelsior; there are cheaper alternatives.... So basically it is easier from Medic to RN than RN to medic.... For Medic you must take an EMT course first.... Then a paramedic course... I know only practitioners (NP, PA, MD, and MD) my challenge out the medic in NYS but is evaluated on a case by case... Cally, don't know.... Call the Calif EMS and local comm colleges for the RN and/medic programs... But if you decide to go w/ Medic first; you must take the EMT course first (3-6 mons) and then the medic (10 months to 1 year)... or take the RN course (certificate nurse/non degree) {1 year}... Good Luck.....


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PHOENIX (AP) - Clayton Kershaw allowed only an unearned run in eight innings to become the first 16-game winner in the majors, and the Los Angeles Dodgers beat the Arizona Diamondbacks 3-1 on Wednesday night.
ANAHEIM, Calif. (AP) - Mike Trout tied a career high with his 30th home run, Gordon Beckham homered for the first time with his new club, and the Los Angeles Angels beat the Miami Marlins 6-1 Wednesday night.
LOS ANGELES (AP) - Southern California cornerback Josh Shaw confessed that he lied to school officials about how he sprained his ankles last weekend, retracting his story about jumping off a balcony to save his drowning nephew.
A 45-year-old "walk-on" soccer coach at West Ranch High School was arrested on suspicion of driving under the influence, Hart district officials confirmed Wednesday.
On August 17, 2014, deputies assigned to the Santa Clarita Valley Sheriff's Station responded to a residence located within the unincorporated area of Santa Clarita (Westridge / Valencia). The victim reported she was contacted by her credit card company regarding a suspicious transaction. Deputies began the investigation and contacted station detectives.
NEWPORT BEACH, Calif. (AP) - Thundering surf spawned by a Pacific hurricane pounded the Southern California coast Wednesday, causing minor flooding in a low-lying beach town while drawing daredevil surfers and body-boarders into churning, 20-foot waves as crowds of spectators lined the shore.
College of the Canyons graduate Jessie Warme has been named a recipient of the 2014 Phi Theta Kappa Hites Transfer Scholarship, joining a select group of just 10 community college students from across the nation to receive this prestigious award.
Data and information are provided for informational purposes only. The user assumes the entire risk related to the use of this data. The county of Los Angeles and the Sheriff's Department provide no warrant, expressed or implied, as to the accuracy, reliability or completeness of furnished data. In no event shall the county of Los Angeles or its Sheriff's Department be liable for any errors in the content of this information, or for any damages, costs, or actions arising in any way out of reliance on the information provided. By accessing address information of arrested individuals, the user ...
ST. LOUIS (AP) - Donors have given nearly $700,000 to online fundraising sites set up to collect money for the family of a black 18-year-old and the white police officer who fatally shot him in the St. Louis suburb of Ferguson.
SACRAMENTO, Calif. (AP) - California lawmakers and Gov. Jerry Brown say they have reached a deal that would offer $330 million a year in tax credits for Hollywood film productions over five years.
DAVIS, Calif. (AP) - Thirteen-year-old Nicholas Dillon's screams could be heard throughout his pitch black house when the earth shook and the falling bricks hit him. His mother, who later called it the worst night of her life, couldn't get to him.
After being hit by a car on Bouquet Canyon Road, the Saugus butterfly sculpture - the object of both criticism and admiration - is due to make a triumphant return in September, according to a Santa Clarita city official.
Data and information are provided for informational purposes only. The user assumes the entire risk related to the use of this data. The county of Los Angeles and the Sheriff's Department provide no warrant, expressed or implied, as to the accuracy, reliability or completeness of furnished data. In no event shall the county of Los Angeles or its Sheriff's Department be liable for any errors in the content of this information, or for any damages, costs, or actions arising in any way out of reliance on the information provided. By accessing address information of arrested individuals, the user ...
The City of Santa Clarita will host three public comment meetings to discuss draft updates to Santa Clarita Municipal Code 6.02, which pertains to Manufactured Home Park Rent Adjustment Procedures. The meetings are open to all mobile home park residents, park owners, park managers, and the general public. Meetings will be hosted by City staff on September 2, 3 and 4, 2014 at convenient locations around Santa Clarita.
The recent death of Robin Williams has brought a lot of attention to depression. It's tragic that a beautiful life of laughter such as Robin Williams' could be cut short without it being the result of an accident or chronic illness like cancer.
Last week the following Part-1 Crimes occurred in Zone 3 (Stevenson Ranch),
Garth Brooks cites Ferguson for cancellation
DETROIT (AP) - A dispute between U.S. safety regulators and air bag maker Takata Corp. escalated Wednesday when the government threatened fines and legal action if the company fails to admit that driver's side air bag inflators are defective and agrees to a nationwide recall.
BRIDGEPORT, W.Va. (AP) - Black Friday isn't just when shoppers rush to stores for holiday sales. It's also one of the busiest days of the year for gun purchases.
The NFL runs dozens of computers for 24 hours a day for 12 weeks to evaluate its millions of possible schedule combinations. Each team's opponents are set at the end of the previous season based on records and the rotation of interdivision matchups. The puzzle is determining which week each game will be played, and which TV slot it will slide into.
Falling gas prices. Soaring stock market. Unemployment at a six-year-low.
FERGUSON, Mo. (AP) - Protesters returned to the riot-scarred streets of Ferguson on Tuesday, a day after crowds looted businesses and set fire to buildings in a night of rage against a grand jury's decision not to indict the white police officer who killed Michael Brown.
"All that makes existence valuable to anyone depends on the enforcement of restraints upon the actions of other people."
The recent commentary by Diana West ("Islam comes to the national cathedral," Nov. 20) cut right to the core of the problem that most Americans and people in other countries have.
Plans are in the works to construct a 42 room boutique hotel in Old Town Newhall.
Saturday, Nov. 29 marks the fifth Small Business Saturday campaign begun by American Express in 2010 to boost support for local businesses during the holiday shopping season.
Mission Valley Bank reported a 67 percent increase in net earnings of $415,455 for the third quarter.
This is the city, Santa Clarita, California. I carry a badge. My name's Thursday. The following story you are about to read is true – the names have been changed to protect the innocent.
Just about as many people as possible packed themselves into the cozy Santa Clarita Christian gym on Tuesday to watch the Cardinals girls volleyball team continue its magical run.
ANAHEIM (AP) - Corey Perry, Matt Beleskey and Kyle Palmieri staked Anaheim to a big lead, and the Ducks then held on for their 19th straight home victory against Calgary, beating the Flames 3-2 on Tuesday night.


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OK - I'm a new poster on this forum, having used it for ages.
First thing I'd like to say is that yeah, like many I miss Ciderhelm's commentaries - but I also think that the people who have stepped up to do it have done so fantastically. In addition, I didn't see this video until after my first LK kill (server transfer then unexpected invite to step in to main raid group when they were short that week) - and I loved seeing the commentator bouncing around like a madman, having finished his commentary. Our entire guild were shouting in vent and jumping around the LK so much I can honestly say that I didn't remember most of the ending - and it was truly great seeing how much fun it was for you guys as well. Gratz.
Most people seem to be having issues with the raging spirits from transition, and we did it slightly differently to the video - so I thought I'd share. When you have the ghouls (and horror in worst case scenario) kited onto the platform at the start of the transition. the OT takes them off separate to the main raid and ranged nuke them down (we had him to the right, but that's just where he ends up naturally) - and when they are down he gets dispelled.
Everyone else arcs over to the left, keeping a distance from each other, with MT front and centre. When someone gets the spirit on them they run to where the tank is and drop it off, before returning to their position. MT then tanks the add facing it towards the LK, and everyone else simply nukes. Once the OT is free, he comes across and takes the spirits from the MT in preparation for next phase. Ranged switch to orbs when they are in range, and healers keep on top of any damage in the lighting arc, as we're spread apart from tanks and one melee it never hits more than 4 people, normally one or two.
Doing this we would normally enter the next phase with one new add and one about to be burnt down, normally it would die before we even got back into contact with the LK. The OT keeps the spirit just on the edge of the platform - with conal damage going to the left, and melee can burn it down asap from the right. I have seen on occassion the add spin around and one shot my rogue with a cone, and it's possible that there is a solution to this issue but we simply used CR on the rare times this happened.
Hope that helps someone :D


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In Pictures: New Firefox mobile OS
Mozilla officially jumped into the crowded mobile OS field at Mobile World Congress in Barcelona, where the company demonstrated an early version of Firefox OS, which is being developed under the Boot to Gecko project.
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|Honors Program Students and Faculty Visit Chicago
|A group of Honors Students and Faculty visited Chicago in September to see a production of King Lear at the Chicago Shakespeare Theater and to visit the Chicago Art Institute. Having the opportunity to attend unique field trips is just one of the many benefits of being a member of the NMU Honors Program.
|Student Resources
|Apply to Program
If you have a high school GPA of at least 3.5 and a score of 27 or higher on the ACT, you're the kind of student we're looking for. Apply here
Meet the Directors
David Wood, associate professor in the English department; and Michael Joy, associate professor in the Modern Languages department, serve as the Director and Assistant Director of the NMU Honors Program. Learn more about David and Michael.
|Honors Student Profiles
Melissa Orzechowski entered the Honors Program as a freshman in fall 2012. As a double major in Communication Studies and Environmental Studies and Sustainability, she is the current president for the Honors Student Organization. Read more
|Honors Student Organization (HSO)
All honors program students are automatically members of the HSO and need not be enrolled in an honors class to participate. The HSO is entirely student run and organizes social events, tutoring, and informal advising including the mentor program. More HSO news


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Wiki Headlines
18th Nov: We've switched servers and will be updating the old code over the next couple months, meaning that several things might break. Please report issues here.
All are treated or shown as equal in death, no matter their looks or their status
YKTTW notesReverted trope name to All Are Equal in Death. Some minor edits of the description. Comments on the title are welcome. No Launching Please
Who was the fool, who the wise man,
who the beggar or the emperor?
Whether rich or poor, all are equal in death.Death comes to all of us, and we will all be treated equally by and in it. It doesn't matter if you're a master or a slave, a sinner or a saint, man or woman, a bishop or knave, white or black — we are all treated the same. Either the funerals or the afterlife (if any) must be the same for everyone, whichever is used last in the work. It's an old theme in medieval art with the Danse Macabre, which reminded the living that death comes to all and that all earthly glories will vanish, but it can also take other expressions. Note that this goes one step further than that everyone is going to die — everyone must be treated the same as well. Even a statement that everybody is judged the same way implies a weakening of this trope. If everyone has the same funeral, but then go to different afterlifes, then the trope is subverted. Put another way, this is An Aesop that all differences between people are erased upon death. See also Cessation of Existence. Not to be confused with We All Die Someday or Together in Death. As a Death Trope, there will be spoilers ahead.
—Anonymous, Vierzeiliger oberdeutscher Totentanz
replies: 50


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The sun is shining and what better way to accessorise your new spring wardrobe than with our accessory du jour - the gold hoop! This pair by designer Kirsten Goss are a double hoop whammy and are blazing ahead on our spring/summer wish list!
Gold double hoop earrings, £115, Kirsten Goss


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Submitted Rebecca Bryant on 9/18/2013 in Restaurants and Dining for Davidson County
VP of Operations (Stoney River Legendary Steaks)
J. Alexander's LLC., formed in January 2013 by Fidelity National Financial, Inc. (NYSE:FNF), has announced the appointment of Chris Conlon, 43, as Vice President of Operations for the Company's Stoney River Legendary Steaks concept.
Lonnie J. Stout II, President and Chief Executive Officer, said Conlon was named to this newly created post earlier this year.
"Chris has been a valuable member of our J. Alexander's management team for nearly 20 years," Stout said in announcing Conlon's appointment. "He has served in several integral positions of responsibility and we are pleased that he has now assumed this new role in leading the upscale business of our Stoney River concept."
Conlon joined J. Alexander's in May 1994 and was promoted to General Manager of the J. Alexander's restaurant in Dayton, Ohio shortly thereafter. He was promoted to Regional Director of Operations in August 1999 and continued in that post until being named to his new position in January 2013. Conlon is a graduate of the University of Wisconsin-Stout.
About J. Alexander's LLC
J. Alexander's LLC, headquartered in Nashville, is a collection of J. Alexander's and Stoney River Legendary Steaks restaurants. Fidelity National Financial, Inc. has an 87% ownership position in the restaurant company.
J. Alexander's LLC presently has 30 upscale, contemporary American restaurants in 12 states operating under the J. Alexander's name. The J. Alexander's menu features a wide selection of American classics, including steaks, prime rib of beef and fresh seafood, as well as a large assortment of interesting salads, sandwiches and desserts. J. Alexander's also has a full-service bar that features an outstanding selection of wines by the glass and bottle. More information about J. Alexander's LLC can be found at www.jalexanders.com.
Stoney River Legendary Steak restaurants feature steaks, seafood and other fine foods. Stoney River is currently a collection of 10 upscale restaurants in 6 states. More information about Stoney River can be found at www.stoneyriver.com.
About Fidelity National Financial
Fidelity National Financial, Inc. (NYSE: FNF) is a leading provider of title insurance, mortgage services and other diversified services. More information about FNF can be found at www.fnf.com.
The Tennessean wants to honor the accomplishments of those who make ours a brighter, smarter, better place to call home. Submit accolades here to be published in digital or print formats.


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A spoiled rich kid turned psychotic fag, disowned by his incompetent parents and everyone else except for a selection of braindead cumguzzling buttbandits. Persons intending to place their wang within this creature's mangina should ask about his HIV results first - because they may end up with an unforgettable present otherwise.
I'm armed and faggotty! I'm Sibe, babes!
od uživatele Kapok 14. Leden 2005
cool, to be super dope, awesome
Them snowbunnies be sibe.
od uživatele polak+asian zing 25. Září 2010


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New and Buzzworthy Restaurants
Want to know where everyone's heading for dinner these days? Lauren Scala checks out three of the latest restaurants... Watch »
Foodie Mashups For Thanksgivukkah
Joelle Garguilo checks out three spots combining Thanksgiving and Hanukkah into one dish for Thanksgivukkah. Watch »
'Tis the Season for Pumpkin
Joelle Garguilo finds three spots to get your pumpkin fix this season. Watch »
Tastiest Guacamole
Lauren Scala checks out three creative guacamole dishes in New York City. Watch »
New York Live Hijacks Geoffrey Zakarian
Lauren Scala steals Geoffrey Zakarian away from the judges table for some behind the scenes bites at the New York... Watch »
Bantam Bagels
Bantam Bagels reinvents a New York classic. Lauren Scala checks out this new addition to the West Village. Watch »
National Taco Day 2013
Lauren Scala celebrates National Taco Day the best way she knows how: by tasting some of the city's newest and most... Watch »
Hot Spot Restaurants
Looking for a new spot to dine out in the Big Apple? Lauren Scala has three must try restaurants to check out. Watch »
Delicious Fried Chicken
No matter the season, we love fried chicken -- Lauren Scala checks out three spots that put their own twist on this... Watch »
The Cronut Hole Concrete
New York City Favorite Shake Shack teamed up with the creator of the Cronut Dominique Ansel, to create the Cronut... Watch »
NJ Vendy Award Finalists
Lauren Scala heads across the river to check out some of the best food trucks New Jersey has to offer. Watch »
Iced Coffee in the City
Joelle Garguilo hits the hot streets of New York in search of the best places for cold brewed iced coffee. Watch »
Meals with a View
Lauren Scala checks out two different sails around the city that not only offer amazing views of Manhattan, but... Watch »
Hot Dogs in the City
Joelle Garguilo celebrates National Hot Dog Day with some of New York City's best hot dogs from the classic to the... Watch »
Cool Off at Minus5 Ice Bar
Joelle Garguilo heads to Minus5 Ice Bar, New York's first indoor bar made entirely from ice and kept at 23 degrees... Watch »
New York Live Pet Project: Labrador Retriever
Bideawee Animal Rescue is back on New York Live this week with four dogs including a three month old Labrador Retri... Watch »
Cool Summer Treats
Lilliana Vazquez finds three of the city's coolest treats to chill out with this summer. Watch »
Chelsea Market Eats
Chelsea Market is a haven for foodies. Lauren Scala took a tour of three new spots in this urban food court. Watch »
Fabulous French Fries
Lauren Scala takes a bite out of four different french fry dishes for National French Fry Day. Watch »
Old-School Ice Cream
Lauren Scala heads to three boroughs to check out some ice cream spots that all have a nod to the good ol' days. Watch »


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BONITA SPRINGS, Fla.- Southwest Florida Crime Stoppers is asking for the public's help identifying a man who picked up cash from a money transfer, sent from an unsuspecting victim in Georgia who
thought he was purchasing a car off the internet.
On July 7th, the Lee County Sheriff's Office was contacted by a man in Conyers, Georgia, who was attempting to purchase a white 2004 Nissan Maxima which he found on the internet. The vehicle was being offered for sale by someone using a possible alias, and utilizing the services of an "eBay agent" who was also using what is believed to be a false name. The victim, per his internet agreement, sent $2,720 via Western Union to an address in Bonita Springs earlier this month. Surveillance cameras showed a white male picking up the funds, however as it turns out, the entire sale was nothing but a fraud.
A few days later, the victim received an e-mail from the fake car's seller indicating that she was unable to ship the vehicle because her son died in Iraq and she required an additional $1,990 for "payment of repatriation." It was at that point that the victim realized he was being scammed.
Detectives are looking for any information regarding the identity and whereabouts of the man in the attached surveillance photos, to determine his role in the transaction and the potential involvement of others. Anyone with information can call Crime Stoppers at 1-800-780-TIPS (8477). All callers will remain anonymous and will be eligible for a cash reward of up to $1,000. Tips may also be made online at www.swflcrimestoppers.org or by texting a tip to CRIMES (274637) Keyword: REWARD.


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PLYMOUTH ŌĆö ŌĆ£IŌĆØŌĆÖm overwhelmed and so proud to have been a part of my school. IŌĆØŌĆÖm just overwhelmed by all of this.ŌĆØ
And it could be easily said that Ancilla College was overwhelmed by graduate and benefactor Dennis Emmons as they honored him with the very first ŌĆ£Charger of the Year AwardŌĆØ for service to Ancilla College and itŌĆØŌĆÖs athletic department.
ŌĆ£We were happy to be able to give our first ŌĆ£ŌĆśCharger AwardŌĆØŌĆÖ to a person that sets the example for what this award is supposed to mean,ŌĆØ said Ancilla Athletic Director Gene Reese. ŌĆ£Simply, what more could you do for the college? HeŌĆØŌĆÖs done so much for the baseball program, for the basketball program ŌĆö heŌĆØŌĆÖs done things for the college. WeŌĆØŌĆÖre really proud to present this award to Dennis.ŌĆØ
It would be hard to find a student athlete at Ancilla College who has not been touched in some way by Emmons, who created the schoolŌĆØŌĆÖs male athletic ŌĆ£dormŌĆØ ŌĆö The Pointe ŌĆö and has used his influence, both monetary and emotional to help add some guidance to many young menŌĆØŌĆÖs first stay away from home. His support of the athletic programs at the college has been instrumental in making sure Ancilla athletes graduate and head on to further their educations.
ŌĆ£IŌĆØŌĆÖve received so much more from these athletes than IŌĆØŌĆÖve ever given to them,ŌĆØ said Emmons in accepting the award between Ancilla menŌĆØŌĆÖs and womenŌĆØŌĆÖs basketball games at the LifePlex on Monday night in front of a capacity crowd. ŌĆ£I just feel so humbled and proud of whatever IŌĆØŌĆÖve been able to do to help these young men.ŌĆØ
A graduate of Plymouth High School and then of Ancilla College, Emmons has been a key figure in many capacities. His support of Ancilla Athletics has been constant since his days at the school.
ŌĆ£I want to highlight the (athletics) program and challenge other Ancilla alums to become Ambassadors or adopt the other Charger teams,ŌĆØ said Emmons of his involvement. ŌĆ£If each sport had an alumnus helping them, supporting them, getting to know the guys and gals in our programs, they would get just as much out of their involvement as they put in to their volunteering. This is my ministry, I truly get attached to these guys and my reward is their relationship that is lifelong.ŌĆØ
Emmons was reluctant to accept the honor at first but decided to do so after getting some advice.
ŌĆ£I decided that I would accept the honor after I got some feedback from Joe Yonto (Ancilla Head Baseball Coach) and Dave Liverance (Ancilla Assistant AD and Girls Head Basketball Coach),ŌĆØ he said. ŌĆ£If we can shed some light on the great work of our AC Coaches and Gene Reese then why not?ŌĆØ


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New Age Culture Lyrics - Dir En Grey
Time to escape, no time to lose
There's no way to go, for me
Laugh, BANZAI by force, Can't sing to your expectation...
Identity Smash & Smash The guys with just all talk.
Dance I say, joyfully la la la. Don't wannna be a pig like you.
Identity Smile & Smile Happy & Happy Are you happy?
He's simply a food with no reason
Symbols of malice swirlin around
You know, money can buy anything
Click here to submit the Corrections of New Age Culture Lyrics
Please Click Here to Print New Age Culture Lyrics
The following area is only for review, if you want to submit the lyrics or the corrections of the lyrics, please click the link at the end of New Age Culture Lyrics.


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Small company CIO delving into world of IT Governance frameworks like ITIL and CobiT.


text: Running to End Childhood Hunger! View full-size image < previous next > Is this photo a winner? "The staff at Share Our Strength are incredibly excited about our new No Kid Hungry running shirts! We launched our No Kid Hungry campaign in November 2010, and it has been growing ever since. Our first batch of shirts was sold out in just a couple days, and we are excited to place our next order soon. Everything with CustomInk has been awesome. We even heard from the charitable department because they saw our shirts were for a charitable event, and they were right on. They even made a gift to our charity and told us about this contest. I loved that as soon as the shirts were delivered, I got an email letting me know. Seriously great service, and beautiful shirts. For our next order, we're planning on having our volunteers, chefs, and supporters all invited to get shirts!" - http://www.nokidhungry.org - Team No Kid Hungry (Mar 16, 2011) Share this photo on: Twitter Facebook Pinterest Similar Photos: charity | kids | running shirts | staff | government other | non profit non event | share our strength | no kid hungry Feeling inspired? Visit the CustomInk Design Lab to start your own group order. Design Your Own comment by Guest - Aug 31, 2012 - back to the top I work in a cafeteria--how about some orange aprons for us No Kid Hungry supporters?!


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1050cc, 123bhp, 135mph, Insurance group 14
Triumph's remodelled Tiger Sport replaces the Tiger 1050, which was produced from 2007 to 2012. It's smoother, more powerful and comfier for rider and pillion alike. It has a lower, narrower seat and the old projector headlights have been replaced with conventional items, with a broader beam. It's fast, fun, practical, comes with ABS and has a commading, upright riding ...
1198cc, 170bhp, 175mph, Insurance group 17
Replacing the 1198S, Ducati's new 1198SP features an electronic quickshifter, an Ohlins TTX rear shock, slipper clutch and a lighter, larger 18-litre fuel tank. Overall weight is down 1kg to 168kg dry. Short of spending over £30k for the limited edition homologation-special 1198R Corse, the SP is the ultimate evolution of the 1198. It's a brutally grunty machine, which needs ...
1170cc, 110bhp, 140mph, Insurance group 11
A brilliant touring bike as long as you like it in grey. The RT gets a new fairing, new clocks and an all new 110bhp twin-cam engine which gives it just enough grunt to make it entertaining and sit at high-speed over long distances. It is ultimately comfortable and in all weathers too as the SE version gets a heated ...
1043cc, 136bhp, 160mph, Insurance group 15
The 2010 Z1000 is the most impressive sports naked ever to roll out of Japan. It has excellent performance, handling and is super-stylish to boot. It's less intimidating and easier to ride than a fire-breathing European super naked too. Compared to something like a KTM Super Duke or Ducati Streetfighter, the Z1000 is on the heavy side, the brakes lack ...
998cc, 130bhp, 150mph, Insurance group 15
Forget the dinosaur CB1000 of the early nineties, or the now defunct 900 Hornet, the CB1000R is a whole new bag for Honda, designed with Europe, using a retuned version of the 2007 FireBlade engine and with 2008 FireBlade forks and brakes, a beautiful single-sided swingarm and fabbo styling. In fact the only thing the CB1000R lacks is a bit ...
1170cc, 113bhp, 140mph, Insurance group 17
The The BMW HP2 Megamoto's £12,595 price tag is ridiculously high and will stop most of us from ever experiencing it, which is a great shame. The HP2 Megamoto is far more agile, powerful and fun than you'd ever imagine just by looking at it and a million miles away from being a common or garden Steady-Eddie BMW. If only ...
918cc, 128bhp, 160mph, Insurance group 17
The motorcycle that changed how sports motorcycles were built. The Honda CBR900RR FireBlade wiped the floor with its competitor motorcycles not by being more powerful (it wasn't) but by being lighter. Rivals were all well over 200kg, the first Honda CBR900RR FireBlade was just 185kg which made it perform superbly. It's still a wild ride and a surprisingly practical motorcycle too.
1084cc, 100bhp, 134mph, Insurance group 13
For anyone looking for a long-distance tool the Honda ST1100 Pan European is probably one of the safest bets around. The only problem is availability – owners rate them so highly that low-mileage machines are rarer than hen's teeth. Not that mileage matters as the motor and construction quality is thermospherically high.
999cc, 133bhp, 170mph, Insurance group 17
The Honda SP1 and Honda SP2 were built to prove a point; that the world's number one bike maker could beat Ducati on the track, using a V-twin. Sadly, that makes the Honda SP1/2 less satisfying, because it has an on/off fuelling set up, too much power for the chassis and a cramped riding position. On the upside, the Honda ...
1130cc, 85bhp, 133mph, Insurance group 13
The BMW R1150GS Adventure is the ultimate round-the-world, do it all motorcycle – as Ewan MacGregor and Charley Boorman proved in their 'Long Way Round' motorcycle adventure. The BMW R1150GS Adventure is a jacked up, kitted out, heavy duty version of the already excellent BMW R1150GS and is the Hummer of the motorcycle world. Awesome in every way…
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text:
The University of Wisconsin Press
Cookbooks / Travel / Cultural Studies
Eat Smart in Poland
How to Decipher the Menu, Know the Market Foods & Embark on a Tasting Adventure
Joan and David Peterson
This richly photographed and illustrated culinary travel guidebook tells travelers how to find the most delicious, authentic, and adventuresome eating experiences in Poland.
Eat Smart in Poland contains a quick, easy-to-use menu guide, a helpful glossary offoods and flavors, tips on how to shop the fascinating food markets, useful phrasess in Polish when ordering or buying food, a collection of recipes to try at home and more. If you are traveling or moving to Poland, take this book with you!
Joan Peterson and David Peterson are experienced worldwide travelers. In the last several decades they have led tours to the Pacific Rim, the Caribbean, Europe, and Australia. They have also explored extensively on their own, concentrating on the cuisines of the countries they visit. Joan relives their adventures by recreating many of the special dishes they have enjoyed on their travels and shares her adventures with others through the culinary tours she leads.
Of related interest, from Ginkgo Press:
There are ten titles in the Eat Smart series, so you can embark on tasting adventures to Germany, Norway, France, Brazil, Mexico, Peru, Moroco, Turkey, Sicily, India, and Indonesia.
Inquiries regarding review copies, events, and interviews can be directed to the publicity department at firstname.lastname@example.com or (608) 263-0734.
January 2005
160 pp. 5 1/2 x 8 1/2
color photos, b/w illus., 2 maps
Paper $12.95 t
Home | Books | Journals | Events | Textbooks | Authors | Related | Search | Order | Contact
If you have trouble accessing any page in this web site, contact our Web manager.
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Updated May 21, 2012© 2012, The Board of Regents of the University of Wisconsin System


text:
Arkansas pecan crop harvest begins
BLACKWELL, Ark. (AP)--The long dry spell this summer has Arkansas pecan growers concerned about just what will fall from the trees in this year's harvest, which has just begun or is about to start.
Many pecan growers say they expect a good crop this season despite the cool spring and drought.
"We look good in quantity," said Thurman Smith, who has an orchard of about 3,000 pecan trees near Bradford in White County. He has yet to begin his harvest. "But I'm not sure about the quality because of the drought that we have had."
Robert Carruthers, who has a 160-acre pecan orchard in Conway County, started his harvest recently. He expects to produce 150,000 to 180,000 pounds of pecans this year.
According to the U.S. Department of Agriculture, Arkansas is forecast to produce 3 million pounds of pecans or about 1 percent of the nation's 288.7-million-pound crop. In Arkansas the pecan crop is concentrated along the Arkansas, Mississippi, Red, St. Francis and White rivers.
The top three pecan states are Georgia, Texas and New Mexico.
Sandra Justice, whose family owns and operates the Dermott-based Justice Nut Co., said this year's harvest is about 10 days late.
"We would normally start processing the third or fourth week of October, out of south Louisiana, but a lot of their crop got blown away, and we had a cool spring, so the harvest is kind of late," she said.
Leon Swihart, a Leachville farmer who has a 70-acre pecan orchard, said he thinks he'll have a good crop.
"It was dry in the summer, but about a month ago it rained 212 inches and that helped fill the pecans out to where were going to have good quality," Swihart said.
Pecan trees tend to produce nuts in alternate, or biennial, cycles. One year is a small crop followed by a large yield the next year. This year is a big year, Swihart said.
Bob Corwin, a pecan specialist with the U.S. Department of Agriculture's Market News Service in Thomasville, Ga., said this year's pecan crop looks to be a bumper crop. He said prices are expected to moderate this year.
Date: 10/27/05


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28-11332 - Remote Control 6 outlet ECO-Surge Suppressor
One-touch remote control turns green energy-saving outlets on/off. Keyhole mounting tabs and up to four transformer plug outlets offers convenient protection of computers and accessories. Outlet configuration reduces phantom loads; cuts AC power to unused peripher...
Mfr Name: Tripp Lite
Mfr Number: TLP66RCG
See all items in Surge Strips
28-8995 - 6 Outlet 150 Joules Surge Suppressor
Tripp Lite's TLP602 offers economical AC surge suppression for workstations, desktop PCs, telecom systems and other sensitive electronics. Built-in AC surge suppression shields connected equipment from damage and performance problems due to transient surges. TLP60...
Mfr Number: TLP602
28-6636 - 6 Outlet 28500 Joules Premium Surge Suppressor
Protect computers and home/office electronics with the world's most trusted premium surge suppressors, more than 14 million in use worldwide Isolated filter banks eliminate interference between connected equipment Cascade circuitry offers increasing levels...
Mfr Number: ISOBAR6DBS
28-11585 - 7 Outlet Surge Suppressor with 6 Individually Controlled Eco Outlets
Energy-saving outlet configuration reduces energy waste (phantom loads) by cutting AC power to unused peripherals. One outlet is always on for those peripherals that need constant power like a fax machine, DVR or router. It also offers 6 convenient, individual o...
Mfr Number: TLP76MSG
82-6133 - Video Ground Loop Isolator - BNC Male To BNC Female
This BNC ground loop isolator reduces ground loop interference with CCTV signals and can easily be installed into a new system, or implemented to an existing one. It's useful when a video signal is transmitted via cable between points with different ground potenti...
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28-12624 - 3 Outlet Surge Suppressor USB Charging Ports
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28-9955 - 10 Transformer Spaced Outlet Strip 15 Ft Cord
Waber-by-Tripp Lite Surge Suppressors are housed in extremely heavy duty metal housings, making them ideal for standing up to the harshest working environments. Added features including lighted on/off switches, keyhole mounting slots and diagnostic LEDs al...
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28-10280 - 6 Outlet Surge Suppressor
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28-10285 - 6 Outlet Surge Suppressor
Tripp Lite's TLP604 offers economical AC surge suppression for protection of workstations, desktop PCs, telecom systems and other sensitive electronics. Built-in AC surge suppression shields connected equipment from damage and performance problems due to transient...
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80-7805 - 8 Channel USB Relay Card Project Kit
Control devices with your computer using this USB relay card. Use the free iPhone app to control your devices over WiFi. Connect up to 16A to each of the high power relays. Board space for extra VDR noise suppressors is provided and on board push buttons can be us...
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28-9930 - 4 Outlet Power Strip
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555-10985 - FEEDBACK DESTROYER PRO Feedback Suppressor / Parametric EQ
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The FBQ2496 Feedback Destroyer PRO is the fastest feedback suppressor on the market (less than 0.2 seconds) and the only one to offer a 96 kHz sampling rate. This rack-mountable audio solution is the quick, easy way to protect you...
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28-10396 - 7AC/1 Set F Coax Surge Suppressor
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28-10875 - 2 Outlet Surge Protector - 600 joules
For more than 20 years, America's leading companies have trusted Tripp Lite's Isobar Premium surge and noise suppressors to protect sensitive computer, networking and telecom equipment. Loaded with a generous combination of high-quality components, near indestruct...
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Order was processed and sent right away without a hitch. Was exactly what I order and was delivered earlier than I expected.


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Finding Atrial Fibrillation in Patients With Unexplained Stroke Using Longterm Cardiac Monitoring (SURPRISE)
This study is ongoing, but not recruiting participants.
Bispebjerg Hospital
Information provided by (Responsible Party):
Hanne Christensen, Bispebjerg Hospital
ClinicalTrials.gov Identifier:
First received: December 21, 2011
Last updated: July 15, 2014
Last verified: July 2014
- Full Text View
- Tabular View
- No Study Results Posted
- Disclaimer
- How to Read a Study Record
No Study Results Posted on ClinicalTrials.gov for this Study
|Study Status:
|This study is ongoing, but not recruiting participants.
|Estimated Study Completion Date:
|October 2014
|Primary Completion Date:
|October 2013 (Final data collection date for primary outcome measure)


text:
Top 10 Of 2013: Most Memorable Charlotte Sports Stories
Charlotte Hornets
Buy Hornets Tickets
Full Schedule
Upcoming Games
Panthers CentralShop for Panthers Gear
NFL Scoreboard
NFL Standings
Team STATS
Team Schedule
Team Roster
Team Injuries
2013 was a great year to be a sports fan in Charlotte!
From the Carolina Panthers' winning season & hopefully NFL Playoff run to the Charlotte Hornets name and identity coming back to the Queen City, there have been many story lines from the past year to make any Charlottean proud to root for the home team.
Check out our Top 10 stories from this year, and then let us know what your big sports stories are from 2013!
The Charlotte 49ers Start Their Inaugural Football Season
The Queen City has never had a college football program in our area until August 31st, 2013 when the 49ers kicked off at Jerry Richardson Stadium. Listen to head coach Brad Lambert talk about their inaugural season here.
Carolina Panthers Bounce Back From 0-2 Start To Make NFL Playoff Run
Who would have thought that the Carolina Panthers this year would win 8 straight games after starting 1-3 AND beat the San Francisco 49ers and New England Patriots in the streak? Cam Newton, Coach Ron Rivera, and other Panthers were criticized harshly at the beginning of the season, but after a road game victory against the Vikings on October 13th, they took each game of the week as their main focus and saved their season. Time will tell in the following weeks if their hard work and team maturation can lead them to the playoffs and beyond. Click here to see how they can make it in the playoffs this year. Plus, the City Of Charlotte OK-ed the $87.5M Panthers Stadium Deal in 2013.
Charlotte Knights finish their stadium in Uptown Charlotte
On September 14, 2012, the Knights broke ground on BB&T Ballpark — the team's future Uptown Charlotte home. Now, the ballpark is taking shape and will be ready to go in Spring of 2014.
The Charlotte Bobcats Are Playing Better Defense AND Winning Games
New head coach Steve Clifford came into Charlotte and drastically changed the Bobcats defense from the league's worst to a Top 5 stat leading powerhouse holding opponents to an average of around 92 points. We will see in 2014 if the team can stay healthy and make some big points on the offensive side of the court, but since the Eastern Conference isn't doing so well, this might be a year that they can make it back into the NBA Playoffs. Plus, the addition of Al Jefferson in the off season has so far been a great transaction for the team.
Former Notre Dame recruit & Charlotte Catholic running back Elijah Hood
Charlotte Hornets Iconic Name & Colors Return To Queen City
Jimmie Johnson Wins 6th 2013 Sprint Cup Series Title; 2nd Daytona 500 Race
Ryan Lochte Moves To Charlotte To Train For 2016 Olympics
Jeah! Love him or hate him, the 11-time gold medal Olympic swimmer has moved to the Queen City to train at SwimMAC Carolina alongside Olympic winner, friend, and already Charlotte resident Cullen Jones. But after his recent knee injury from a fan in Florida, expect to see him more hanging out at the Epicentre than the pool into the new year.
Ice Up Son!, Riverboat Ron, & The Kraken Become Household Names
Veteran Steve Smith called out New England Patriots CB Aqib Talib after the Monday Night Football game for his chippy play, and his quote has now gone viral with T-Shirts and national media picking up on the phrase. Go ahead & copyright it Steve! Plus, the Observer's Joe Person giving the name "Riverboat Ron" to Ron Rivera for his 4th down play calls & Greg Hardy's Sunday Night Football opening monologue with "The Kraken. Hogwarts" has given the Panthers some pop culture sports swag now.
Super Bowl Bound?
Time well tell at the end of 2013 if the Carolina Panthers can win a few games in the post season and head up to New Jersey for the Super Bowl in 2014. Do you think they can make it?


text:
Home » Opinion » Editorials
Sequester? Siesta!: Your government at work
A friend suggests that the idea to in effect sequester the Congress itself ought to be front and center in this story.
Maybe, he says, the budget-cutting should BEGIN with Congress. Since clearly neither the House nor the Senate is doing its job, or particularly wants to even be in Washington for the heavy lifting, perhaps they are unnecessary. Ya think?
President Obama clearly doesn't care about the public in all this. His administration has made no attempt to deal rationally with this latest self-manufactured crisis. Here were its first moves:
Free from jail illegal immigrants who were bound for deportation.
Tell air travelers they would be delayed a minimum of 90 minutes due to fewer TSA workers and FAA tower personnel.
Tell state and local school departments that teachers would be cut, or not.
And our personal favorite, and a really, really serious threat to the nation: warn NASCAR fans that U.S. Air Force acrobatic flyovers at a racetrack near you may have to be stopped.
Oh, the humanity.
Meanwhile, the President burns up jet fuel and millions of dollars in every farflung appearance he has been making to campaign for his plan to cut the ?budget: raise taxes yet again.
Whatever patch job is found for this latest spectacle, don't expect it to last. The next "deadline" of March 27, for once again raising the debt ceiling, looms. The groundhog didn't see his shadow, and yet it looks like there will be no early end to the maddening Washington winter.
- Newspapers save democracy, one edition at a time - 1
- Joe McQuaid's Publisher's Notebook: Bradlee, B.J. and a heavenly forgiveness - 1
- Government thinks it's your right not to know - 6
- No Columbus Day celebration, but we'll always have our Festivus poles - 3
- You don't have to be a kid to earn a time-out for your actions - 4
- Publisher's Notebook: Cigars, memories and bending phones - 0
- Diane Foley is a lady of extraordinary elegance - 0
- Not every human gets elected, but that chicken certainly pecked away at the legal system - 0
- Joe McQuaid's Publisher's Notes: Voting is your stamp on the future - 2
A Revolutionary War descendant became the paper's original 'tree hugger'READER COMMENTS: 2
- Police obtain warrants for suspect wanted in Dover, Manchester bank robberies - 0
- Abby Dion, 9, records a 10 in gymnastics meet - 0
- St. A skaters fall to Norwich - 0
- Monarchs lose in OT; win streak stops at 6 - 0
- Police searching for person stealing from cars in Manchester - 0
- College Football: Maine seniors want the coveted musket - 0
- College Hockey: Ice-making problem postpones UNH-PC - 0
- Pinkerton backfield a combination of power and speed - 0
- John Habib's City Sports: State Legion rejects Post 79's request for senior team - 0
Physician reprimanded after baby's brain damaged in deliveryREADER COMMENTS: 0
Jury acquits Mont Vernon driver, who was checking text, in death of former Amherst fire chief
Offend someone? To jail with you!
Driver acquitted in Amherst ex-chief's death
A kinder, gentler House Speaker?
College Football: Wildcats are CAA champs
College Hockey: Providence blanks UNH


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By Fredericksburg Area Tourism Department
Fredericksburg is located at the falls of the Rappahannock River - the point where the flat, sandy, coastal plain meets the hilly, rocky piedmont to the west. This is where the river becomes unnavigable - rocky rapids and shallow waters make its channel impassable to vessels.
Ten-year-old Rebecca likes to help her family by earning some money, but a Massachusetts cotton mill is not the same as working at a jewelry counter in a shopping mall. In the 1830s, long before there were laws to protect workers and keep kids from being exploited, a mill was a dusty, dirty place where the very air could make you sick. When talk comes of paying the girls and women less money, Rebecca has to decide whether to stand with the others or keep doing her job to bring in money for her family.
The copper mines in Michigan were dangerous, and the men who worked there toiled for long hours and made very little money. Annie Clemenc, a miner's wife, marched against these conditions even when the mining company resorted to violence.
A boy climbs aboard a rickety boat and travels back in time one hundred years to the Industrial Revolution where he suffers at the hand of his bosses. Meanwhile, his half-brother, frantically looking for him in the 20th century, comes across his brother's name in the history books where he had testified to the brutal conditions under which he has been forced to live.
1201 Caroline Street | Fredericksburg, VA 22401 | 540-372-1144
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Diffuse esophageal spasm; Spasm of the esophagus
It can be hard to tell a spasm from
Learning to live with MS on the long haul is a bit like growing pains within a new relationship. You may be familiar with little MS... Read more »
When all the weight in the world rests on your shoulders, it is very common to experience neck pain. Instead of trying to power through... Read more »
Esophageal spasms can cause a lot of pain, problems swallowing as well as vomiting. Unfortunately they are also more common in people... Read more »
A new study in the journal Pain suggests that hand pain may be reduced simply by crossing your arms, thereby confusing the brain's spatial... Read more »
Full Question:I have had migraines for as long as I can remember. About 4 years ago I started getting muscle spasms only on the left side... Read more »
Source: ADAM Encyclopedia
Variant angina; Angina - variant; Prinzmetal's angina SymptomsSpasm may be "silent" -- without symptoms -- or it may result in chest pain or angina.... Read more »
Source: ADAM Encyclopedia
Vascular spasms temporary limit blood flow to tissue supplied by that vessel. The most common symptom is pain. Other symptoms are caused by lack of... Read more »
Q. I've just been diagnosed with lymphedema. What are the treatments like? A. Depending on the seriousness of your case, treatments can range... Read more »
Source: HealthCentral Encyclopedia
This is a condition resulting from motility disorders of the esophagus ranging from absent peristalsis to hyperperistalsis and spasm.Diffuse... Read more »


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Written by Dentistry Today Tuesday, 10 June 2014 15:27
More stress needs to be placed upon other aspects to truly determine one's oral health.
The practice paper "Oral Health and Nutrition" has been published on the Academy of Nutrition's Web site, which backs up the Academy's paper that appeared in the Journal of the Academy of Nutrition and Dietetics last year.
Based on the information from the paper, nutrition assessment is one of the keys to pinpointing dietary intake and other nutritional factors that could impact a person's oral health. It's also important for dentists to stress the value of food choices to ensure that a person can maintain optimal oral health.
There are certain foods and nutrition guidelines that can be followed to optimize one's oral health.


text: Yellowstone National Park View the Yellowstone Gallery Grand Teton National Park Visit the Grand Teton Gallery Great Smoky Mountains View the Smokies Gallery Trent Sizemore Photography Like us on Facebook Recent Blog Posts Yellowstone – August 7 Aug 27, 2014 | Blog, YellowstoneYellowstone trip from August 7th. Enjoy! I didn't feel much like writing today, so these pictures will have to speak for themselves. Upper Geyser Basin Old Faithful Iron Creek Black Sand Basin Excelsior Geyser Crater Midway Geyser... read more Yellowstone – August 25 Aug 26, 2014 | Blog, Yellowstone Yesterday was my first "full" Yellowstone trip with the new Canon 6D and 17-40L lens. This trip started in Big Sky, through the lower loop, and then back. Stops included Firehole Lake Drive, the Midway and Upper Geyser Basins, Old Faithful, Hayden... read more Yellowstone – July 5 Aug 26, 2014 | Blog, YellowstoneAfter leaving Grand Teton National Park, on the way to Big Sky, I stopped through Yellowstone for most of the day. At first light, I reached the Mud Volcano area, near Hayden Valley. Explorers in the late 1800s heard sounds here, "resembling the reports... read more « Older Entries


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November 26, 2014
October 29, 2013
The business community had a chance to compare notes internationally.
Central Virginia businesses had the chance to meet with a delegation from Mendoza, Argentina and learn about their Festival of the Grape. Jim Cheng, the Virginia Secretary of Commerce and Trade, talked as the keynote speaker. Toma Que Toma, a professional flamenco fusion group, performed.
"Tonight was sort of the intersection of a diverse culture, the Hispanic culture, but also, wine, wine tourism, all things that are very important for our economic growth for the entire region and for the whole state," said Cheng.
"We are so grateful that Secretary of Commerce and Trade, Jim Cheng, shared some words about all these movements and all these awareness{es} about the importance of breaking the cultural barriers, so that opens up just more opportunities to all of us," said Olga Alcaide-Morse of Forward/Adelante.
Forward/Adelante is a multicultural business journal. It, along with Albemarle County Economic Development, held the event at the Glass House Winery in Free Union.
"It's just a networking event where we can meet other folks from other communities and also even from even within our own community but they are very diverse," said Olga Morse of Forward/Adelante.
The event was the last Forward/Adelante event of the year. The bilingual business journal hosts the events to try to bridge cultural boundaries and connect Virginia businesses.
If you'd like to join their networking opportunities, you can visit Forward/Adelante's website here.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


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Six years after Culver's first-ever museum opened its doors, the Antiquarian and Historical Society of Culver is concerned those doors may close, which AHS leaders say would be a great loss not just to local history buffs, but to virtually all facets of the community and even beyond.
As many in the area are aware, the Center for Culver History, presently located in the lower level of the Culver-Union Twp. Public Library, will be forced to depart that space in approximately 18 months, following a decision by the library's board of directors in October, 2010.
Culver's EMS service is looking for a few community-minded individuals to fill much-needed gaps in the program's volunteer staff, a staff which has recently become markedly depleted.
The service can have up to 30 EMTs, says director Chuck Dilts, and 16 drivers. And while Culver's service has rarely quite attained those levels, right now numbers are low enough to prove challenging, at times, for those who are involved, not to mention expensive to taxpayers over the course of time, since hours must be covered, even if it means bringing in paid staff.
The roar of engines, the smell of race fuel with a hint of popcorn, and a chill in the air filled the Plymouth Speedway on opening night Friday.
It was an exciting night of racing that saw four drivers at the winner's podium in the Outlaw Late Model, Late Model, Street Stock and Hornet classes.
The following is the complete list of results of feature racees in Friday's opening night at Plymouth Speedway (Listed in order of place, #Car, Name):
#2B, Rich Boal
#95, Steve Stacy
#6X, Mike Shewchuk
#29, Roger Northrup
#11R, J.R. Roahrig
#42, Brian Ross
#28, Shawn Amor
#14BU, Bobby Stremme
#14, Michael Thayer
#4, Adam Terry
#3, Mike Horvath
#67T, Zach Tanner
#1, Scott Ross
#28, Shawn Amor
#12G, Kevin Gunkel
#14, Rich Boal
#49, Craig Bontrager
#31, John Marshall
#84, Tom Hellinga
#54, David Long
#2, PeeWee Warren
NAPPANEE — Plymouth and NorthWood entered Friday's softball game in Nappanee both looking for their first win in conference play this season.
The Lady Pilgrims struck early and often to make sure they would be the ones leaving with that win, needing only five innings to down the Lady Panthers by an 11-0 count.
PLYMOUTH — The Plymouth bats found a way to win at the end and benefited from a good pitching performance by Jordan Scheetz once again in a 5-4 victory over the visiting NorthWood Panthers Friday night.
Scheetz rebounded from a shaky start to retire 16 straight Panthers in the victory, and the Pilgrims plated two runs in the bottom of the seventh to rally past their Northern Lakes Conference foes.
Lindsey, Trojans top Culver 4-1
Marc Lindsey struck out eight while surrendering just three hits in a complete seven-inning outing, and Triton handed winless Culver a Northern State Conference loss at home in Bourbon Friday night.
BOURBON — Triton High School's girls tennis team will not travel to the DeKalb Invitational Saturday, April 28 as the invite has been cancelled due to a forecast of cold temperatures and rain.
PLYMOUTH — Providing a support base for the Plymouth Community Schools far into the future will be the task of a newly-forming group.
The Plymouth Education Foundation will be a not-for-profit fundraising organization committed to support the programs of the Plymouth Community School Corporation in order to provide opportunities that enhance student learning and achievement, promote social and emotional development of students, and contribute to a strong community through a belief that education is a key.
PLYMOUTH — The Cook building on Michigan Street will be removed over the next several weeks, as part of the River Park Square downtown renovation project. One of the first steps was allowing Habitat for Humanity ReStore workers to go through the sizable empty building, removing anything of value. They did so Friday, and found more than they expected.
"I'd never been in here before, and when I came in my eyes just lit up," said ReStore store manager Stephen Guriel, as he and other volunteers removed boards from the walls.


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