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FLS Varsity brings you the scores, stats and stories from Fredericksburg-area high school sports.
HIGH SCHOOL GIRLS BASKETBALL: Memory of Dillon motivates Drifters
Colonial Beach girls basketball coach Keith Dickerson was watching the Drifters' volleyball team practice in 2012 when he noticed a lanky senior transfer on the court.
Dickerson immediately approached Chandale Dillon about joining his basketball program because he believed her height (5-foot-9) would be an asset for the Drifters.
There was just one problem: Dillon said she didn't know how to play.
Dillon joined the Drifters anyway for the camaraderie of being on an athletic team, but never sought playing time.
"We were playing [Washington & Lee] and she never wanted to go into the game," Dickerson recalled. "I said, 'Chandale, are you ready?' She said, 'Wait, how's my hair?' It was moments like those that really brought personality to our team."
Dillon was still an integral part of the Colonial Beach program after she graduated in 2013. So when she died in a car accident on Jan. 8 at age 18, it left this year's Drifters heartbroken.
Dillon's memory has served as motivation for Colonial Beach as it has made a second consecutive run to the state tournament.
The Drifters (21–2), who won Conference 43 regular season and tournament titles, will play Honaker (23–4) today at 2:45 p.m. in the Group 1A state semifinals at the University of Virginia–Wise.
"I think about her every day because she and I were really close," Drifters senior guard Billie Gould said. "We spent time together almost every day. Her loss had a really big impact on the team because anything we needed, she was always there for us."
Dillon was attending Paul Mitchell, a cosmetology school in Woodbridge, at the time of her death. She didn't have classes on Mondays, so she visited her former teammates at Colonial Beach practices. She often brought them food from her favorite eatery, Chipotle.
"I've never seen a girl eat a whole burrito by herself," Gould said. "But she could finish it."
On game nights, Dillon would give the team hugs and pep talks in the locker room beforehand and congratulate them after big victories. Dickerson said it's rare for a former player to remain so close to a team.
"I think it was touching," Colonial Beach senior Kora Herrod said of Dillon's presence after she graduated. "She really did care about the team. She thought that just her presence alone could inspire us or make us play like we mean something. She was almost motherly."
Dickerson said Dillon remained so close with the team because it became a family for her when she transferred to Colonial Beach as a senior. Dillon previously attended King George and South Spencer High in Indiana, where she participated on its track and field team.
Dickerson said the weekend before her death, which occurred on a Wednesday, Dillon requested to visit his Colonial Beach home to indulge in his fried chicken, which is popular among the team.
"We made her feel like family because she was," Dickerson said. "She said she wasn't accustomed to that at any other school she had been to. We made her feel at home and warm and she became one of us."
The news of Dillon's passing spread quickly among team members. Many wanted to leave school when they learned of it. But Dickerson insisted the team deal with it together. Dickerson, who works at the Naval Surface Warfare Center in Dahlgren, visited the school immediately and called the players into the locker room to express their emotions.
"We sat down for a half-hour, 45 minutes and just allowed them to vent, to get the emotions out," Dickerson said. "It's healthy. You can't keep it in. We got together as a family and we bonded because we needed each other at that time."
Dickerson spoke at the Drifters' first game following Dillon's death and told the crowd she was "a heaven-sent angel amongst us on earth."
Gould said Dillon was known for flashing a wide smile and her "outrageous" laugh. Dickerson said she was so beautiful "she could've been a model."
The Drifters have honored her this season by holding up two fingers on their left hand during the national anthem to symbolize the No. 2 she wore last season. They have also kept a photograph of Dillon on the bench during the game.
Gould, who lost her father in 2009, said Dillon's death is just one tragedy that has affected the team. Leading scorer Sydni Carey transferred to Colonial Beach from Hanover High this school year to help take care of her ailing grandmother, who died in September.
"We've dedicated the season to Chandale and I'm sure Sydni is dedicating the season to her grandmother, too," Gould said. "It's our motivation to keep pushing."
Taft Coghill Jr.: 540/374-5526
Friday's state semifinal
Altavista 54,
Chilhowie 51
Today's semifinal At UVA–Wise
Honaker vs. Colonial Beach, 2:45
March 15 state final at VCU
Semifinal winners, noon
Permalink: http://news.fredericksburg.com/hsfb/2014/03/07/high-school-girls-basketball-memory-of-dillon-motivates-drifters/


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November 27, 2014
Fort Collins, Colo. (AP) -- Larimer county voters are being asked
to extend sales taxes for jail operations and other justice
programs, but at a slightly lower rate. An issue on the nov. 1 ballot asks voters to repeal two taxes that total 0.4 percent and replace them with one tax of 0.375 percent. County Commissioner Steve Johnson tells the Fort Collins Coloradoan the county is pursuing a lower overall rate because the higher rate isn't needed and because the lower tax has a better chance of passing. The current taxes were approved in 1997. One was for funding the jail and a jail expansion. The other was for building courthouse facilities, such as the county justice center. The jail tax expires next year. the new tax would be in place for 15 years.
KKCO firmly believes in freedom of speech for all and we are happy to provide this forum for the community to share opinions and facts. We ask that commenters keep it clean, keep it truthful, stay on topic and be responsible. Comments left here do not necessarily represent the viewpoint of KKCO 11News.powered by Disqus
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subset: commoncrawl


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Them Bones Lyrics - Alice In Chains
Review The Song (4)
I believe them bones are me
Some say we're born into the grave
I feel so alone, gonna end up a
Big ol' pile a them bones
Dust rise right on over my time
Empty fossil of the new scene
I feel so alone, gonna end up a
Big hole pile a them bones
Toll due bad dreams come true
I lie dead gone under red sky
I feel so alone, gonna end up a
Big ol' pile a them
I feel so alone Gonna end up a
Big ol' pile a them
I feel so alone Gonna end up a
Big ol' pile a them bones
Click here to submit the Corrections of Them Bones Lyrics
Please Click Here to Print Them Bones Lyrics
pwnsme. | Reviewer: lee. | 4/3/09
i saw the newly reformed alice in chains in march and it reminded me of how much i used to love them. to be honest, i wasn't too keen on the idea of a new singer but they put on a great show and i was really impressed. can't wait for the new album.
on and on | Reviewer: aussie | 12/16/08
hey alice in chains rocked and always will rock they are alive in the hearts of their fans...no matter what happens rock and grunge and metal will never die dispite what people say...this was the first alice in chains song i ever heard didnt like it at first but now i see different... thank you and have a nice day!
reply to "cool" by reviewer "chloe" | Reviewer: Zakk Wylde | 9/29/08
it's kinda hard for them to "keep rockin'" because Layne is dead and the new singer doesn't compete with Layne. And out of all of Ozzy's guitarists Jake E. Lee has to be my least favorite. He was in one Ozzy album (bark at the moon), but he didn't write any of the songs it clearly says under all of the songs "Words and Music by: O. Osbourne." and Zakk is probably the best guitarist Ozzy ever had, but this song has nothing to do with Jake E. Lee, take your comments about jake to some Dio song.
cool | Reviewer: chloe | 2/14/08
hey i really like this song its pretty cool !! i first started to like it when i first heard it on gutiar heros i thought it was awesome to play aswell and i thought i would jeck out the band because jake e lee liked them and now i like them so thanks jakey oh and by the way you r so hot and u probaly still are !!! lol great alice in chains !! keep rockin xxx oh and its his bday 2morro so happy bday jake !!! lol
The following area is only for review, if you want to submit the lyrics or the corrections of the lyrics, please click the link at the end of Them Bones Lyrics.


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1975 Lincoln Continental Town Coupe1975 Lincoln Continental Town Coupe model in mint conditionGreen metallic exterior and a matching interior leatherEquipped with a V8 gas... More
2000 LINCOLN TOWN CAR TOP OF THE LINE " CARTIER " LOVELY CAR WITH JUST 27,424 ORIGINAL MILES SPARKLING BLACK UNMARKED CREME LEATHER LUXURY... More
1997 LINCOLN TOWN CAR CARTIER IN " PEARL WHITE " PAINTWORK IN FABULOUS LIKE NEW CONDITION AS NICE AS YOU WILL EVER FIND EVERYTHING... More
This 1979 Lincoln Mark V 2 Door Hardtop Coupe (Stock # F13039) is available in our Fairfield, CA showroom and any inquiries may be... More
1973 LINCOLN MARK IV ORIGINAL UNDER 17,000 MILES GREAT VALUE HERE AT $9999 OR BEST OFFER TEXT YOUR E MAIL ADDRESS TO 909 286... More
1979 LINCOLN CONTINENTAL ORIGINAL 28000 MILES CONVERTIBLE LOOK TOP VERY COLLECTIBLE CLASSIC LINCOLN GREAT VALUE HERE AT $9999 OR BEST OFFER TEXT YOUR E... More
1970 Lincoln Continental Mark III Coupe - 460 V8, automatic, power steering, power brakes, air conditioning, power windows, power seats, leather upholstery, rare factory... More
Big American luxury cars of the '70s were unlike anything that came before or since and the biggest most luxurious of them all had... More
ONLY 36,000 MILES!!! *1999 LINCOLN TOWN CAR SIGNATURE SEDAN* FULLY LOADED WITH OPTIONS, TOTAL LUXURY AND A GREAT PRICE! *ONE OWNER* AUTOCHECK CERTIFIED AND ACCIDENT... More
For sale in our St. Louis showroom is a stylish 1978 Lincoln Mark V. In the 70s the Lincoln Mark series was the... More
Runs Great Looks Great... More
Powered by a 460 ci V8 engine with 4bbl carburetor and 3-speed automatic transmission, this 4-door sedan is in very good condition! It features... More
GR Auto Gallery is pleased to present this 1999 Lincoln Town Car Executive Collection Sedan for purchase. The full-size Lincoln sedans are synonymous with... More
1973 Lincoln Mark IV 2dr, Only 65k Miles, Strong 460 with 4 Barrel, Automatic, Gorgeous Original Ivory Finish with Excellent Light Blue Vinyl landau... More
1995 Lincoln Continental Mark 4 2 door 44000 miles interier is mint drives great... More


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November 27, 2014
Stay up-to-date with KAKE News:
August 23, 2012
Times have been tough for North High Coach, Kelly Sayahnejad.
In his first 2-seasons as the Redskins Head Coach, Sayahnejad has won a grand total of one game.
But 2012 offers a ray of hope for North.
Sophomores dominated the line-up in 2011. But now those sophomores, are a little more experienced. Plus, the addition of several North basketball players to the roster and 50 freshman.
Sayahnejad says that those factors will propel North to more victories this season.
North opens the season August 31st against East.
For a digital copy of the Vype Magazine high school football preview
click here
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NJ Pumpkin Prices Slightly Higher
Pumpkins will be plentiful this season in New Jersey, but the cost to purchase one will be higher.
Job fair held in Atlantic City Sept. 10
The New Jersey Department of Labor and Workforce Development is spearheading a career fair Sept. 10 to help hundreds of unemployed Atlantic City casino workers find new jobs.
Ocean County wants more help for heroin overdose victims
Narcan has been instrumental in reversing more than 70 heroin overdoses in Ocean County since law enforcement started administering the life-saving nasal spray in April. However, with repeat saves now occurring, its limitations in the war on drugs is becoming apparent.
Employment help for AC casino workers
Atlantic City casino workers faced with the threat of unemployment are getting a helping hand from New Jersey.


text: First of all, I would rank Zhongshan as the number one city of southern China, for the peaceful residential life and the tidiness of the environment and the modernization of all the facilities. Zhongshan is about three hours by car and one and half hour by ferry, from Hong Kong international Airport. Zhongxing Road is the main road at the... More


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Simply connect with Facebook and kiss those password blues away,
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Wife, mother, lia sophia advisor, medical biller, dancer, arts lover, book reader, knitter, crafter, with a bit of gamer geek thrown in to round things out.


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as far as I can see, this is the one and only live clip from one of the US gigs in Oregon back in July. thinking we got caught up sipping those Sierra Nevada IPA's instead of documenting some more foot stomping tunes. Time's flown since! Looking forward to Odyssey Tavern & Brewery Friday and Queenscliff Music Festival Sat and Sun!
a snippet of Matt Katsis' jamming original song 'Lies' - live in Southern Oregon, USA mid 2014. http://www.mattkatsis.com 'like' page @ facebook.com/mattkatsismusic
Gearing up for tonight's gig with the band at Soundbar in Rosebud!
The latest film clip from Matt Katsis - 'Ain't that just life', featuring the first single from his upcoming solo album, which is due to be released in April...
Back home on Australian soil and a great weekend past playing the Bendigo Craft Beer Festival. This weekend I'll be jumping in the van heading to the Mornington Peninsula playing with the India Black at Soundbar, Rosebud Saturday Night! Then it's over to The Cups Estate, Rye for solo sunday sets from 12.30pm
http://www.thesoundbar.com.au :: http://www.thecupsestate.com.au :: http://www.mattkatsis.com
Back in Melbourne and already heading out of the city for the Bendigo Craft Beer Festival! I'll be playing an afternoon set today alongside some wicked bands Jackson Firebird, Jackson McLaren, Woodlock Music and The Kite Machine. Should be a cracker!
The 2nd annual Bendigo Craft Beer Festival will be held on Saturday 15th November at the Tom Flood Sports Centre Bendigo, just a short stroll from the city centre. Take in a day full of some of the best handcrafted beers and ciders produced in Australia, taste a range of gourmet foods all while rela…
Love this photo from yesterday visiting the ancient city once the capital of Thailand for over 400 years
Beach hut bar blasting Bob Marley & the wailers tunes and the sea just footsteps away..doesn't get much better than this
The band and I will be jamming out 3 big sets at Veludo Bar & Restaurant. St Kilda tonight (thurs 23rd) 8pm til late then it's off to Thailand for a couple weeks! Life's good!! Thanks to Sam at Jovian Projects for this snap.
Sunny is back in action!! getting an early start to the weekend out in east gippsland. Will be playing The Waterwheel Beach Tavern, Lake Tyers this Sat night with the band and Sunday arvo solo sets! Took this photo around this time last year in Tassie, can't wait to get back over there in the new year!
Tonight I'll be playing in the MBAS Blues Challenge with the band. Going to be a huge night of blues music with 4 bands each playing a set each. All happening at the Royal Standard Hotel, West Melbourne from 7:30pm!
Here's the running order for MBAS Blues Challenge Heat #2 tonight at The Royal Standard Hotel.
Tuesday 14th October:
Andy McGarvie Trio, Matt Katsis Three, Andy Layfield Sound, Dreamboogie.
Can't wait for this one!
Just a little excited for this one!! Thanks so much to everyone who gave me the opportunity to play at this years festival by voting for me as Queenscliff Music Festival favourite busker last year. What a lineup!
Playing some acoustic sets at The Bridge Hotel, Richmond this arvo from 3pm. First time to this venue and perfect weather for a sunday session under the sun!


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G.I. Joe Retaliation Trailer: Released, Action-Packedby Steve Marsi at . Comments
The holidays not only mean a wealth of cinematic offerings, but the debut of numerous movie trailers for next summer's blockbusters as well. Latest case in point: The sequel to 2009's G.I. Joe: Rise of Cobra.
Machinima premiered the trailer G.I. Joe: Retaliation, which hits theaters June 29. Stars Channing Tatum and Ray Park run it back for the second film along with a whole star-studded cast of newcomers.
Think Dwayne Johnson (The Rock!), Elodie Yung, D.J. Cotrona, RZA, Adrianne Palicki (Friday Night Lights), Ray Stevenson, Walton Goggins (Justified), Joe Mazzello and Bruce Willis (Bruce Willis!), people!
Take a look at the three-minute sneak peek of G.I. Joe: Retaliation and comment below!
You Might also Like
You post so much so fast, that it's difficult to keep up with them. But all I wanted to say this is: Yes, this is what G.I. Joe is meant to be!


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|Bills DT Stroud can still pack a wallop
|Written by Admin
|Thursday, 31 July 2008 22:42
Just ask Buffalo Bills right guard Brad Butler, who found out the hard way after being bowled over by the hard-charging defensive tackle during a one-on-one drill at a recent training camp session.
``Yeah, he pancaked me,'' Butler said, impressed. ``I go against him every day in practice, and I haven't seen him take one rep off yet.''
That's Stroud's objective. Acquired by Buffalo in a trade with Jacksonville in March, the seven-year veteran and three-time Pro Bowl selection is eager to show everyone - particularly Jaguars coach Jack Del Rio - that he hasn't lost a step.
``I heard coach make a comment one time last year that I probably would never be the player that I was,'' Stroud said. ``I don't hold grudges, but I store it in my mental bank and use it as motivation. Like I was always told when I was young: `One man's trash is another man's treasure.' So, hopefully, I can come up here and be a gem in Buffalo.''
Stroud, the highest-profile addition to the Bills this offseason, was brought in to anchor a defensive line that was porous against the run last season and unable to provide consistent pass pressure. The Bills finished 31st in yards allowed, and five times gave up at least 170 yards rushing.
Stroud is a former first-round draft pick out of Georgia and, when healthy, has been among the league's dominant defensive tackles. Listed at 6-foot-6 and 310 pounds, he's both big and agile.
The Bills think his presence in the middle can draw more attention from opposing offensive linemen, freeing up defensive end Aaron Schobel to pressure the quarterback.
``He can really change what's going on at the line of scrimmage,'' linebacker Paul Posluszny said. ``To have him up there, we really have a lot of confidence in our defensive line and what they can do now.''
The only question is Stroud's health. Since being selected to his third straight Pro Bowl in 2005, his production has been limited by nagging injuries.
In 2006, Stroud missed five games and eventually had surgery on his right ankle.
Last season, he appeared in only nine games. Stroud missed four while serving an NFL suspension for violating the league's steroids and related substances policy; he acknowledged taking supplements to help recover from the ankle operation. Then, upon his return, Stroud reinjured his ankle and spent the final three games on injured reserve.
Stroud's best seasons came during a three-year stretch from 2002-04, when he registered 260 tackles and 15 1/2 of his career 22 sacks.
Stroud said he's healthy and refreshed, believing the time he missed over the past two seasons has proven beneficial.
``If I can continue to stay healthy, I'm definitely confident that I can make it back,'' he said. ``I've got a lot of good years left in me.''
Finding himself in a new setting also helps.
``I'm definitely happy. It feels good to be anywhere you're wanted,'' Stroud said. ``It's great being a person where people are counting on you.''
As much as he enjoys the focus and welcomes the expectations, Stroud maintains it's not all on him to make this defense better.
``I may be a big piece of the puzzle, but I'm still a piece of the puzzle,'' he said. ``It's not all about Stroud. It's about us.''
He's impressed by what he's seen so far from a unit led by safety Donte Whitner, includes Schobel, and features another veteran newcomer, linebacker Kawika Mitchell, acquired in free agency.
``I just see the talent that we have, it reminds me of the talent we had back in Jacksonville,'' Stroud said. ``We have a chance to be very good.''


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Complementary Therapies for the Modern Healer
REIKI is a very good healing modality that has helped many people. It was originated by Dr. Usui and popularized by thousands of REIKI Masters. PRANIC HEALING was originated by GrandMaster Choa Kok Sui of the Philippines and is taught by certified PRANIC HEALING Instructors in over 81 countries.According to the REIKI Masters who have attended PRANIC HEALING classes, as well as my own observations as a teacher and healer, here are some of the major differences between PRANIC HEALING and REIKI:
Copyright © 1995-2010 U.S. Pranic Healing Center/ AIAS, LLC. All Rights Reserved. Terms of Use | Contact Us


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Resumes used to be what you created only when you were looking for a new job. LinkedIn has changed all that. Today, every person can keep their resume polished by keeping their LinkedIn profile up-to-date.
How to Sell Yourself When Looking for a Job in the Financial Sector
Finding a finance job after graduating or when changing careers is difficult. There's a lot of competition since finance careers pay well and are very secure. In order to get a job in finance, you need to know what to do and what not to do to sell yourself to potential employers.
[Note: these tips apply to ALL job searches,
so even if you're not in finance, read on.] [Read more...]
13 Deadly Jobs You Don't Want
Tinker, Tailor, Soldier, Spy… We've all bad days at the office and most of us, at some time or another, hate our jobs and long to do something else. But what if your job was so hard, so stressful or dangerous that it could kill you?
Why do some men and women take on dangerous professions and what do those jobs involve? We've come up with thirteen of the most dangerous jobs you don't want. [Read more...]
Top Three Most Common Types of Internships
Students that participate in an internship get to work in a variety of settings and at the location of their choice. While underclassmen might expect some to be more popular than others, interest in different opportunities varies.
It's hard to say which internships are the most popular because [Read more...]
Career Choices: Change Jobs to Reduce Commuting Time and Costs
Kiesha over at WeBlogBetter recently wrote about the downside to when she used to commute. I briefly commuted for more than an hour into downtown Los Angeles. It didn't take me long to decide it was simply not worth it.
Career Choices
Many cannot imagine choosing not to commute. Where they live most may live in one area and commute to another so it never occurred to them there are options. But you can, by making a conscious choice about your career.
You do NOT have to have a J.O.B. (Just Over Broke). You could choose [Read more...]


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Forget what's on TV tonight; Waterman is on now!
Salad Fingers
A strange cartoon about a creature who loves to touch rusty metal.
From Guitar Hero to Black Friday, Shamoozal's got it covered!
Very Artistic
I loved the animation, had an awesome story, and had a great soundtrack along with it! Very creative and very well done overall!
That was great! We want more!
The kind of animation worth reviewing
It's not that often that I get to review something as amazing as this, and I'm always filled with joy when I have the ability to truthfully say that. This is some very well done animating that works well with the theme, style, and execution along with the animation really bringing out the feeling of the music and how the music is playing. 10/10 This isn't a longer review because there is not much to say besides the fact that, like some others, this animation is of the top quality, tier, caliber, or whatever else you want to call it. People that have this kind of directing skill, that can own their animating style, take their means and use them to make something above and beyond, and make someone like me, who takes a lot to truly impress, want to watch a certain animation every time they visit Newgrounds, truly marks something that deserves #1 on the Portal. I can't wait to see your next project, but you're gonna have to do something just as impressive, so good luck, and keep up the fantastic work -Staadsy
Strange, odd and practically no sense to it whatsoever...
Awesome piece about self esteem and ego
This story literally shows you how you're tossed into a world where you get polluted by certain social influences and you have to break free of that in order to become who you've always been so you can really live and enjoy life.


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Narrow your search
CNET breaks out the most important things to know when shopping for a new television.
The most important things to know when shopping for a new laptop, hybrid, or Windows tablet.
Mozilla's open-source browser now makes your search-engine choices more prominent. That could speed up specialty searches with sites such as eBay or Wikipedia.
Lots of models. Lots of prices. Do you get this year's version, or get last year's at a discount? Let's weigh the options.
Have you ever wondered what the building blocks of the universe might be? Perhaps they're Lego bricks.
The car has long been the standard location for radio listening. Many of us listen to little or no radio anywhere else. But today the definition of "radio" in the car is changing fast. Brian Cooley explains.
At an event filled with fans in Los Angeles, Tesla Motors announced an all-wheel-drive option for the Model S, along with new Autopilot capabilities.
At an event crowded with Tesla fans in Los Angeles, Tesla Motors CEO Elon Musk announced advanced driver-assistance systems in the Model S, along with an all-wheel-drive option.
Whether you serve a nerdy turkey for Thanksgiving or a gingerbread AT-AT for Christmas, you've got plenty of options for boasting your geek pride at the holiday table.
iOS 8 offers new options for sharing your location with apps in an effort to keep your information private.


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What does MF mean in NYSE Symbols?
This page is about the meanings of the acronym/abbreviation/shorthand MF in the Business field in general and in the NYSE Symbols terminology in particular.
Malaysia Fund, Inc.
Find a translation for MF in other languages:
Select another language:
What does MF mean?
- medium frequency.
Discuss this MF abbreviation with the community:
Use the citation below to add this abbreviation to your bibliography:
"MF." Abbreviations.com. STANDS4 LLC, 2014. Web. 28 Nov. 2014. <http://www.abbreviations.com/term/34486>.
MF also stands for:
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Nearby & related abbreviations:
Alternative search:
- Search Malaysia Fund, Inc. on Amazon.com
- Search Malaysia Fund, Inc. on Google


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Yoga Classes in Cranbury, New Jersey
| Yoga Classes in Cranbury New Jersey
|Cranbury Therapeutic Massage and Yoga
|Contact:Nancy Sheehan, LMT
|60 N Main St, Su 10, Cranbury, New Jersey 08512
|Yoga Style: Iyengar influenced
|Send Message
All Level Yoga Classes taught one-on-one in private setting 60 N Main St, Cranbury, NJ 08512. Specializing in therapeutics,special needs and rehabilitation; 25 years teaching. All levels welcome.
Update listing
|Cranbury Pilates and Yoga
|Contact:Deborah Fetch, RYT
|Cranbury, New Jersey 08512
|Yoga Style: Vinyasa/Classical Pilates
|Send Message
Yoga and Pilates sessions available in my home studio or your home or workplace. Vinyasa style Yoga, flowing practice linked with breath. Classical Pilates, mat work or equipment (Reformer, Tower, and Chair). I teach all levels and ages! Experience working with clients with injuries and after Physical Therapy.
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|willow T yoga
|Contact:marie stiglic
|Cranbury, New Jersey 28512
|Yoga Style: kids
|Send Message
Teaching kids yoga. Bring peace, joy and harmony to kids! New this fall teen yoga!
|Update listing
| Yoga Classes in Hightstown New Jersey
3.25 Miles Away
|Contact:Gwen R.
|Hightstown, New Jersey 08520
|Yoga Style: Hatha
|Send Message
Gwen R. is a 200hr certified Hatha Yoga teacher registered with Yoga Alliance. Gwen is scheduled to complete 300 more hours of training by the end of 2014 making her a 500hr certified teacher. In addition to her Hatha certifications she has completed a 100hr Yoga of Recovery for Counselors training, S.O.A.R. Success Over Addiction and Relapse training for yoga teachers, Prison Yoga Project training and is certified Reiki I.
Her style of teaching is compassionate, nurturing, and light. Gwen's desire is to bring a little bit of peace to all her students so they may leave her class feeling better than when they came in.
Yoga4Sobriety's Yoga Events!
Update listing
| Yoga Classes in East Windsor New Jersey
3.61 Miles Away
|One Yoga & Wellness Center llc
|Contact:Tracey L. Ulshafer
|405 Rt. 130 North - Lower Level, East Windsor, New Jersey 08520
|Yoga Style: Gentle, Hatha, Vinyasa, Pre-Natal & Teac
|Send Message
With classes every day of the week at various levels, we offer yoga for beginners to intermediate students many times of the day and weekend. Drop-ins are always available as we do not pre-register, allowing students the ultimate freedom in coming to classes that work for their schedule. We offer many yoga teacher trainings throughout the year for 200 hour Hatha or Vinyasa as well as advanced 500 hour modules for ongoing feedback, training and mentoring. Our experienced teachers are all certified through yoga alliance, as well as have passed many certifications. Our website gives you full access to our schedule, teacher bios and other information about our studios. Namaste.
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|Aashraya Yoga Center
|Contact:Seema Kinger
|Sussex Lane, East Windsor, New Jersey 08520
|Yoga Style: Vinyasa Hatha Gentle Kids Pre-Natal Post
|Send Message
Aashraya Yoga Center is your retreat for health wellness & fitness through practice of Yoga. Yoga is for everyone, adults, seniors and even teens & Kids can benefit from practice of Yoga. It is a great stress-reliever and relaxes body & mind. It jump-starts metabolism, improves flexibility, tones body and can aid in achiving your weight-loss targets faster. Prepares young practioners for academics, sports and dance. Improves pre & post-natal well being. For class schedules visit us @ www.aashrayayoga.com.
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| Yoga Classes in Plainsboro New Jersey
3.32 Miles Away
|Center for Relaxation and Healing
|666 Plainsboro Rd, Bldg 600, Suite 635, Plainsboro, New Jersey 08536
|Yoga Style: Hatha - Tuesdays 9.30am
|Send Message
This class will focus on: - Aligning your body so energy can flow freely - Poses to massage internal organs and enhance circulation & digestion - Breathing to boost blood circulation and maximize oxygen consumption - Developing concentration and deep relaxation
The many benefits of this practice include: - A reduction in stress and lowering in blood pressure - Improvement in sleep and increase in energy levels - Toning and strengthening of muscles - Relief of muscle pain and stiffness - Overall better physical health and mental well-being
|Update listing
|OM Central Jersey Massage & Yoga
|Contact:Brian Critchley
|666 Plainsboro Road, Suite 635, Plainsboro, New Jersey 08536
|Yoga Style: Hatha (influenced by Iyengar, Anusara, Kundalini), Private
|Send Message
OM offers alignment-based therapeutic yoga instruction in both group and private classes. Private classes can be at your home in the greater Princeton area or at our studio in Plainsboro.
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|Alison Brancone
|Contact:Alison Brancone
|Plainsboro, New Jersey 08536
|Yoga Style: Hatha
|Send Message
I teach power yoga at the New York Sports Club in the Princeton Area. I also teach special needs children's yoga in Plainsboro. In addition, I offer an adult hatha yoga class in Plainsboro on Mondays at 7:30 pm.
|Update listing
| Yoga Classes in Monroe New Jersey
4.50 Miles Away
|Harman Wellness Professionals Inc.
|Contact:Dr. Manjeet Kaur
|Monroe, New Jersey 08831
|Yoga Style: Hatha Yoga & Breathing Techniques
|Send Message
At HWP, we offer early morning, evening and weekend wellness yoga classes, private sessions and workshops for kids, teens and adults at two locations in Monroe and Holmdel. The yoga postures covered in each class are as follows: warm-up exercises, standing postures, sitting postures, prone postures, forward and backward bends (levels 1 and 2), supine postures, balance postures, spinal twists, inversions, abdominal exercises, sun salutation, and side bending postures. Each class begins with breathing exercises and ends in a meditation session. We offer Yoga programs for weight loss and stress management, Yoga for Beginners, Advanced Yoga, Chair Yoga, Relaxation Yoga, Yoga for Kids, Prenatal and Postnatal Yoga, Family Yoga, Meditation Yoga and much more.
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| Yoga Classes in Jamesburg New Jersey
4.68 Miles Away
|One World Yoga Studio
|Contact:Deena Main
|10 West Railroad Ave., Jamesburg, New Jersey 08831
|732 521-4426
|Yoga Style: Hatha, Dynamic Hatha
|Send Message
Small studio offering classes in Dynamic Hatha, Gentle, Kid's, Prenatal, Hatha and Meditation.
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| Yoga Classes in Princeton Junction New Jersey
5.57 Miles Away
|Contact:Robin Lange
|Princeton Junction, New Jersey 08550
|Yoga Style: Ashtanga/ Vinyasa
|Send Message
Online yoga resource for customizable classes, personalized podcasts, workshops and more.
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| Yoga Classes in Kingston New Jersey
6.45 Miles Away
|Simply Yoga
|Contact:Carol Cook
|4437 Route 27 Kingston Mall Shopping Center, Kingston, New Jersey 08528
|Yoga Style: Iyengar style, Restorative, Prenatal, Viniyasa, and others
|Send Message
Simply Yoga offers friendly yoga classes for students at all levels. Iyengar, vinyasa, Restorative, and pre-natal classes available. We are also a Registered Yoga School and offer a rigorous and supportive 200-hour teacher training program.
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| Yoga Classes in Roosevelt New Jersey
6.98 Miles Away
|Sleeping Lotus Yoga LLC
|Contact:Valerie Skillman
|PO Box 412, Roosevelt, New Jersey 08555-0412
|Yoga Style: Hatha, Gentle, Vinyasa, Power, Kids, Pre
|Send Message
500 hour Yoga Alliance registered instructor teaching in the Princeton area & beyond.Deep passion for sharing vinyasa style power classes as well as Gentle & Hatha.Love to work with kids! Pranayama, meditation and prenatal certified as well.
Namaste ~
|Update listing
| Yoga Classes in Kendall Park New Jersey
7.40 Miles Away
|Go Yoga Center
|Contact:Naresh Bhandari
|64 Jared Blvd, Kendall Park, New Jersey 08824
|Yoga Style: Yoga
|Send Message
Weekly Classes Yoga Teacher Training Yoga & Arurved Health Camps. For more info Call 732-543-4173 or visit www.GoYogaCenter,com
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|Vacation Meditation
|Contact:Andrea Brachfeld/ Kala Devi
|22 Newman Road, Kendall Park, New Jersey 08824
|Yoga Style: Meditation
|Send Message
I give an experiential workshop which involves meditation, spiritual flute music , and spiritual storytelling.This workshop is given as a solo act. I also have a Jazz ttrio called the Kala Jazz Trio .
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Poll: Best Doctor Who Story Arc
Since Doctor Who came back, each series has contained a story arc to keep the fans speculating throughout each run – from "Bad Wolf" to "Silence will Fall". We've seen the focus on this element shifting over the years with it becoming more prominent than ever in Series 6. Steven Moffat said he'll be dialing things back down in Series 7. But which hooked you the most, so far?
Vote in the poll below.
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Canonization of Pope John Paul II, Pope John XXIII
POSTED: 3:41 AM Apr 27 2014 UPDATED: 5:46 AM Apr 27 2014
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Pope Francis canonized popes John Paul II and John XXIII during a Mass at the Vatican on April 27. Both popes were very popular during their reigns. John XXIII (1958-1963) was born Angelo Giuseppe Roncalli to a poor family in northern Italy. John Paul II (1978-2005) was born Karol Jozef Wojtyla in an industrial town in Poland.
You share in the NBC Montana.com community, so please keep your comments smart and civil. Don't attack other readers personally, and keep your language decent. Please email email@example.com if a comment violates these standards. Due to a technical change, all comments posted before Jan. 9, 2014 no longer appear on NBCMontana.com. Comments posted after Jan. 14 are not impacted. We apologize for any inconvenience. The views expressed are not those of NBCMontana.com, NBCMontana or its affiliated companies. This is a community moderated forum. (Please note the 'Like' and 'Report' buttons.) By posting your comments you agree to accept our terms of use.


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New Pool Makes Splash at Camarillo High School
Updated On: Feb 20 2014 12:01:30 PM CST
After years of waiting swimmers and water polo players can practice in their own pool at Adolfo Camarillo High.
The pool opened Tuesday in Camarillo. To mark the occasion Principal Glen Lipman and many others jumped in fully-clothed.
The $4 million Scorpian aquatic center will now be able to host competitions.
The Oxnard Union High School District is building another new pool at Hueneme High that will open later this year.
Time will tell if Hueneme's principal jumps in.
Copyright © 2014 KEYT - NPG of California, LLC. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Simply connect with Facebook and kiss those password blues away,
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52 years old with a passion for fitness. Workouts draw from a wide range of styles: traditional, P90X, CrossFit, Navy SEAL training and hi rep & intensity sets.


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We are not the Holy Spirit in people's lives. Our role is to love and share. That's it. Then love some more. read more
Charisma Magazine
Page 47 of 82
How Premarital Sex Rewires the Brain
God wired and designed our brains for a specific purpose: to bond ourselves with the person we marry. read more
10 Ways to Make Good Kids Great
You may have a good kid, but there's always room for improvement. Discover ways to make your child great. read more
Social Media: Opening and Closing the Gate
When it comes to social media, protocol is a requirement. Discover why a lack of it could mean your access will be cut off. read more
Mundane Loses Its Meaning When Serving Your Family
Discover how even an ordinary trip to the grocery store can bring you a sense of satisfaction and purpose. read more
4 Things Dr. Seuss Teaches Us About Perseverance
Whether he knew it or not, the children's book author gave some lessons about never giving up on your dreams. read more
The Heat Is On—Can You Handle It?
Discover what Every Man Ministries' Kenny Luck says to do when all kinds of pressures in life bog you down. read more
10 Things Boys Should Know Before Starting to Date
Dating requires a level of maturity and sacrifice that develops over time. Fathers, read about some great tips to let your sons in on before they hit the dating scene. read more
After You Mess Up, Step Up
We all make mistakes from time to time. Read what God expects us to do in the aftermath of these life lessons. read more
What Will Your Legacy Be?
How will you be remembered? Discover what the Word says is important about leaving a lasting imprint on your fellow man. read more
9 Things Wives Should Never Say to Their Husbands
This time, it's the husbands' turn. What other phrases have you discovered that cause more ...
Win a $100 Visa Gift Card and Other Great Prizes
Share our Top 12 Christian Gift Ideas with your friends for a chance to win these great prizes!
Praying Down Powers and Principalities
Many people go to unhealthy extremes in their approach to spiritual warfare. Instead of diving down ...
What Would Jesus Say to Kim Kardashian?
Jesus offers His salvation to everybody—even if you are a reality TV star who poses nude.
10 Foods That Increase Your Risk of Cancer
Plain and simple, here are some foods (and drinks) that you should stay away from.
Warring With Wisdom and Revelation
God is calling us to a higher level in spiritual warfare. Here's how you can up your game for ...
When 'Apostles' and 'Prophets' Lust for Fame
One can't help but notice how many so-called ministers flaunt their titles, positions, ...
9 Things You Should Never Say to Your Wife
What other phrases have you discovered that cause more hurt than help in your marriage?
How to Respond When Your Child Says, 'I'm Gay'
Angela discovered that her teenage daughter was struggling with same-sex attraction. Here's ...
Get R.T. Kendall's New Book & Devotional
Experience the Holy Spirit in a way that will change your life!
6 Keys to Keep the Fire of God Burning in Your Life
Every day we're faced with challenges that can quench the flame of faith. Here's how to fan ...
Win a $100 Visa Gift Card and Other Great Prizes
Share our Top 12 Christian Gift Ideas with your friends for a chance to win these great prizes!
Bill Johnson: Claiming the Power to Heal As Jesus Did
God gave every believer the power to heal as Jesus did. But releasing such miracles through you is ...
Are We Really in the End Times?
Perry Stone cuts through the confusion surrounding the current end-times debate to answer two ...
7 Characteristics of Authentic Prophetic Ministry
Too much of the church is sinking in the quagmire of apostasy. Here are key scriptural elements ...
3 Things to Do When You're Drowning Spiritually
Stop flailing your limbs and cursing your situation. Take these simple steps to grow beyond the ...
2 Key Deceptions Behind Your Spiritual Battles
The enemy is the master of lies, and he seeks to weaken our defenses with these key deceptions. But ...
4 Kingdom Laws for Understanding Angels
It is essential for us to know how to receive and activate God's supernatural (and often ...
5 Financial Red Flags That Can Sink Your Family
Are you barely keeping your head above water financially? Is it because of one, some or all of ...
4 Overlooked Ways the Holy Spirit Is Active
The Holy Spirit moves in the most unexpected ways. Here are four activities of the Spirit we should ...
Good News/Bad News About Spiritual Warfare
The enemy hates you and comes to kill, steal and destroy, but he's got some very real ...
The World-Shattering Secrets of the Shemitah
Could a 3,000-year-old mystery lie behind some of the most pivotal events of modern times and hold ...
Myles Munroe, Wife Killed in Airplane Crash
The cause of the crash has not yet been determined though there had been heavy rain across the ...
Get R.T. Kendall's New Book & Devotional
Experience the Holy Spirit in a way that will change your life!


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• All the crazy fanggirls attacking Robert Pattinson in New York City are scaring him back to London and ruining the fun for everyone.
• This would be the red-band trailer for Megan Fox's new movie Jennifer's Body. Megs plays a superhot high school cheerleader who goes both ways and seduces boys to kill them. It's a real stretch for her.
• Monday boob-day! Not that we planned it, some days just work like this. Starting with the least NSFW first, we have the aforementioned Rihanna in her star-spangled pasties, closely followed by Lady Gaga in V magazine. And we'll finish up with Kanye, who now brings topless golden ladies to his performances.
• An Australian tabloid just one-upped every Robsten rumor that has ever existed up to this point. They just went all out and declared Kristen Stewart to be pregnant. Game over, we can all go home now.
• Oh, Miley Cyrus. Look at you in your knee-high leather boots, sprawled across a table for Elle magazine. You just never learn...
And, in our Big Picture gallery, Tori Spelling is wearing Ugg boots on the beach in Hawaii. Can someone explain this?


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Date: Saturday, March 29, 2014, 10 a.m. to 12:30 p.m.
Target audience: Formal and informal educators for grades 3 through 8
Educators can now find an extensive list of NASA classroom activities, games and quizzes that align with the Next Generation Science Standards (NGSS) released this year and already adopted in Californ...Read More
What: The tenth annual award-winning Teachers Touch the Sky astronomy workshop
When: July 29 - August 2, 2013 8:30 a.m. - 4 ...
> Play video
Hi. I'm Bobak Ferdowsi, one of the engineers at NASA's Jet Propulsion Laboratory.
Right no...
** UPDATE: The workshop date has been changed to Saturday, May 11, 2013 **
How to Think Like a NASA Scientist: Analyzing Data, Drawing Conclusions
Date: Saturday, May 11, 2...
In honor of Pi Day, March 14 (or 3.14), 2013, the Education Office at N...Read More


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Thurston County Sheriff's Office
Mounted Patrol
The Thurston County Sheriff's Mounted Patrol is a volunteer
organization of non-commissioned individuals who represent the
Sheriff's Office in a respectful and professional manner. The group
promotes health, happiness and social activities relative
to horsemanship.
We exist to aid the Sheriff's Office. Lt. John Price, who supervises
volunteers for the Sheriff's Office, provides advice and support
for our organization. He also is
our liaison between Mounted
Patrol and the Sheriff's Office.
Mounted Patrol offers
opportunities for individuals
to serve the comminity together
doing something we enjoy.


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Lady Gaga Fans at US Airways Center
By Melissa Fossum
The Evolution of the Metal Stage Show and the End of...
By Lauren Wise
By New Times
The Story of Kalliope, Phoenix's Extraordinary Party Car
By Amanda Savage
By Jason P. Woodbury
How a Single Tweet Launched A Cloud for Climbing
By Troy Farah
By New Times
It's hard to say exactly what Brooklyn-via-Providence alt-country band Deer Tick's coolest claim to notoriety is: Hanging on NBC with Brian Williams, the undeniably fantastic cover to their debut album War Elephant (replete with enough girls and guns to make the late great Warren Zevon happy), associations with members of Dirty Projectors, Castanets, and Jana Hunter, or songwriter/frontman John McCauley's stunning mustache. Perhaps it's best to bypass the superficial stuff and acknowledge them for their musical merit. The group cranks out a rough-hewn hodgepodge of high lonesome twang, indie-rock tension, and crunchy, overdriven grunge dynamics, casting Ritchie Valens and Townes Van Zandt as the principal songwriters in Built to Spill, or coming on something like Vetiver with a wild hair and desire to "kick out the jams." The boys were breakout stars at this year's South by Southwest, earning Rolling Stone's David Fricke's appointment as "number-one breaking band." Deer Tick bring their ramshackle, unhinged, and domestic-beer-fueled stomp to Phoenix as they tour in support of their new record, Born on Flag Day.


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...and they are being bused around the country, resulting in outbreaks throughout the USA.Thank you Obozo and the stupid Americans that voted for him - twice.
Click Here if you Like this Comment 16 persons like this.
Just spreading freedom and love throughout the land. Nothing here. These aren´t the illegals you are looking for. Move along.
Click Here if you Like this Comment 14 persons like this.
Bringing the rest of us down to the lowest common denominator makes it fair for all, the way the puppet masters view things from their mansions and yachts and private jets.
Click Here if you Like this Comment 19 persons like this.
Cloward Piven writ large.Overwhelm the system.Destroy healthcare with Obamacare and then import disease carrying invaders.Enforce the borders.Deport or imprison and publicize it.Same thing is happening in Europe with Africans in Europe.Obama destabilized Africa creating these invaders/ refugees.Obama is at war with America and With our Allies.Are there ANY American Dems to stop this traitor?Manchin, Feinstein et all - words are not enough.Are you Americans or Obamaphiles?
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Brought to us by the liberal and RINO elites who live in their Elysium bubble while the rest of America destructs.
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I would support a military coup to depose the Obama Regime by any means necessary. If you agree just let me know.
Click Here if you Like this Comment 29 persons like this.
I am hopeful that we take back the Senate in November. After that we have a good chance of impeaching Obama for the lawlessness taken place under his watch. Impeach Holder as well for not doing his job. Biden will be a really poor president, but he HAS to be better than Obama. MAYBE we can slow down the damage taking place until Obama is gone with a Republican Senate putting their food down and refusing to fund ANYTHING Obama wants done by Executive Order. Defund the EPA, close The Borders until 2016. NO MORE admitted from ANY country. NONE! Send back every single unaccompanied minor that has come across. Even if you drop them on THEIR Border, it is better than us having to now be responsible for their entire life. ENOUGH!
Click Here if you Like this Comment 11 persons like this.
Just think a few days after being released by the border patrol in accordance with Obama´s de facto amnesty program those illegal aliens will be employed in restaurants and other food service facilities all over the USA.
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These people have already been working in your local restaurants, farms, SCHOOLS and stores for decades.Your local public health officials do not keep records of certain things for a reason!!!
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The Marxist/Commie/Fascists in DC know not what they mess with.If the Donkeys are not remove from power in 2014/2016, there will come a time, quite soon, when this country will literally ´Come Apart´!AND:We will have ´The Bonner´ and McConnell, and their successors, to thank for it because they have had the opportunity to stop it!Such a gaggle of Self Centered, Self Perpetuating, Devious, but Spineless. Pieces of Pig Cr-p this country has never experienced in its history, and I´m referring to the GOP RINO leadership and not the Commie Donkey Barstards, Obama/Reid/Polosi/etal.Kafir
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Well, I´m sure the CDC will protect us, just as the INS has done such a great job securing the borders, EPA is devoting their efforts to cleaning up trashed border areas, and the IRS enforces tax laws without favor.I´m starting to see a pattern here.
Click Here if you Like this Comment 5 persons like this.
If we can afford to fly and bus them east and west, we can afford to fly and bus them south.Repatriate. Now.
Click Here if you Like this Comment 8 persons like this.
Remember what happened to the native Americans after the Europeans landed ashore with their diseases. Whether or not we deserve karmic retribution for this, it could happen to us.#6 and #10: the Framers provided a remedy for this:Impeachment.Call your Congressman. Turn up the "heat". Nothing stiffens the spines of our Representatives than a flood of phone calls. Especially in an election year. Our voices must be louder than those of their Establishment consultants. We must remind them that while they may benefit from the consultants´ advice, they still need our votes to stay in office.
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#7, there was a survey mentioned on Fox Business the other day (can´t remember which company conducted it) that said millenials don´t intend to vote in the fall elections--75% said they would not, 23% said they would vote.Given their recent voting patterns, perhaps their staying away will be a good thing for defeating the dems.
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What kind of website do you want to build? When you are in search of web site design san diego, having this in mind is a must. Not only will the process of building your website be much smoother when you know what you want, you can also ensure that you are up and running in a timely manner. When searching for a company to create your website, throw the word intuitive out there and see how they react to it.
This is a popular buzzword going around the web design world, and these days most website owners want to have an intuitive website that really stands out from a crowd. This is more than possible to achieve with the right company and a clear understanding of what it means to have such a website.
Creating an intuitive website isn't difficult, nor is it something that only a select few people can do. It is simply getting to know the audience, having a clear understanding of what they want out of your site, and delivering that to them. It takes a savvy designer to evaluate the current web design trends and the nature of your business to create such a site. It is true that this is not the type of site that the average, unexperienced designer want to tackle.
Your intuitive website will be one that relays the message that your business wants to send while delivering all of the products that the consumer wants to buy. It also means that your website is appealing to the eye and easy to navigate through. This involves proper placement of buttons, easy navigation to and from the different portions of your site and constant, solid and smooth movement throughout the pages.
Did you know that a consumer is likely to leave your page all together if it takes more than 5 seconds for a page to load? This may not seem like a very large number, but in the world of website loading pages, it is an eternity. Your intuitive site will have no worries with mili-second fast loading times, and this is just what you want.
An intuitive website is the type of website that you always want to put together. Yes, this means that you need to hire a professional to help you out, but in the end the valued customers and loyalty that you find yourself with will more than make up for the minimal costs. Make sure that you ask for an intuitive site or nothing else, that is if you want to make it to the top of your charts.