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November 28, 2014
Stay up-to-date with KAKE News:
Oct. 1, 2013
Americans can enroll for health care with the Affordable Care Act today.
Yet, the new coverage could mean more than just extra insurance options.
Some experts predict that the new act may fuel business for temp agencies.
"I feel and I believe our organization feels that they will utilize some temporary laborers," said Jason Lewis of Apprentice Personnel. "It's a good monetary move for them, so it could potentially really help us."
Under the new act, businesses with more than 50 employees are required to provide health insurance to its staff. Lewis says if companies cut their full-time staff, they can avoid the extra expense.
Apprentice Personnel has helped thousands of personnel find work during its 20 years in Wichita. The company hires people in fields like construction, information technology and office assistants. Recently, the company hired more than 100 people to clean up Creekstone Farms after a fire hit its plant in Ark City.
Lewis expects they will hire hundreds of more part-time workers in the upcoming months.
"Companies are really going to, you know, depending on who they are being advised by, how they're moving forward," he said. "We're kind of a safety net for them currently to let some of the red tape and some of the other things to transition into what will become firm regulations at that point."
For more information on the Affordable Care Act, go to http://www.insureks.org.
For more information on Apprentice Personnel, go to http://www.apprenticepersonnel.com.
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Graduation address given by Professor Hans Hendrischke
Professor Hans Hendrischke gave the following occasional address at the Faculty of Arts and Social Sciences graduation ceremony held at 4.00pm on 1 June 2012 in the Great Hall. Professor Hendrischke is Chinese Business and Management, The University of Sydney Business School.
The photo below is copyright, Memento Photography.
Graduation address
Pro-Chancellor, Dean Faculty of Arts and Social Sciences, Colleagues, Graduants, Students, Families and Friends,
When the Dean of the Faculty of Arts and Social Sciences invited me give this speech, I thanked him for this honour and told him that yesterday was my last day in his Faculty, as from today I am a member of the University of Sydney Business School on the other side of campus. He still invited me to speak today and I am grateful to him.
I mention my change of position as an example of what may be in store for you in your future careers, as I also graduated in Languages and Social Sciences. As graduates in Arts and Social Sciences, your careers will take you into many different directions and most likely many different places as well. Mine did. I will not bore you with stories about studying in China on a fully funded government scholarship or living in China when it was still a revolutionary society. My language training led me to interpreting, including for people like Deng Xiaoping. My Social Sciences background led me to a PhD degree, work in business finance and later a university career. While I graduated on the other side of the world and at a time that was very different from now, I would like to talk about some of the similarities that came to my mind when preparing for today's graduation ceremony.
When I grew up in Western Europe, people in my generation were convinced that our parents were so traumatised by the war that not only did they not quite understand what had happened to them but also that they did not quite know where things should be going. My generation did not fully trust our parents' generation and that was one reason why we had the students movement of the 1960s, which is now a distant memory. With the benefit of hindsight, I see that parallel to all the protest that went on, two positive developments took place for which I now give full credit to my parents' generation. One was the identification with Europe which they made possible; the other was their support for fully funded education and international exchange, including support for language learning. These two developments helped create a new world around us that looked much more interesting and exciting than the past. I will make the point that you are in a similar situation.
When reading or hearing about Europe today, there seem to be just modes of collapse. Collapse that starts at the fringes with Greece withdrawing from the currency union, or collapse from the core with France and Germany failing to agree on central policies. The missing element in all the reporting is the reference to the underlying consensus that originally informed the European Union and that in my view is much stronger than economic differences. This consensus is embedded in the minds of generations of people who grew up in post-war Europe and understood that the European Union was the only long-term alternative to war. Not just to the last two major wars, but to wars that went on for centuries between people who unwillingly found themselves on military front lines for all kinds of reasons. My generation did its share by telling our parents to forget about their enemy clichés and war stories, which was not always easy, and by making use of the opportunities we had to travel in Europe and to go on student exchanges.
Student exchanges and education were the other major historical development for the post-war student generation in Europe. Support for education, international exchange and language learning was general and education was fully funded for those whose parents could not afford to pay for living costs. In post-war Europe language learning was a way to enable a generation of people to overcome the memories of war and hostility by communicating and growing up together with peers from other countries who would have been enemies a generation earlier.
What is the link to Australia? Graduating in Sydney today, your situation is different. You have grown up in a multicultural society. Many of you will already have a big advantage over your parents by having learned a foreign language, whether it is English, French or Arabic or Japanese. Most if not all of you are familiar with languages and cultures in our region and other parts of the world. You don't have the burdens of the past, although you might have experienced the hardships of migration. Obviously, Australia is not in the situation of post-war Europe when there was no alternative to integration with neighbouring countries which were former adversaries.
I argue that you face comparable challenges. You face the challenge of regional integration and of overcoming historical prejudices and clichés. You face the challenge of taking integration one step further than previous generations by learning languages and by using them to help you forge links with people from other cultures. You face the challenger of creating a common future with people from countries in this region.
One could argue that these are exaggerations. Australia is in an enviable economic position. Countries in the region more than others rely on us for energy, resources and, increasingly, agricultural supplies. This will remain so for the foreseeable future, as Australia is deeply involved in the historic shift of global economic power towards Asia, mostly China. Australia still is more integrated in the global economy than in the regional economy. As a market economy with highly developed institutions, we are surrounded by developing economies which we judge in terms of their maturity. Maturity we measure in terms of how close they are to our own economic model which we see as the norm.
But in fact, we are conflating two separate concepts. One is the economic concept of markets, the other the political concept of market economies. Markets drive business and economic exchange. Market economy for us refers to the organisation of markets through institutions similar to ours, such as rule of law, defined property rights and political participation to name a few. But our regional neighbours may organise their markets in different ways from us. They may have different traditions of government, different forms of political participation and different corporate structures. As long as we could assume that they will eventually become similar to us, there is little to worry about. However, when regional economies start to outgrow our own economy without becoming more similar, we have reason to reconsider how well we understand them.
Do we understand Indonesia, or China or India just by relying on the daily news reporting about a country like China or Indonesia? It is hard to find consistent information and analysis that is not contradictory. Opportunities for misunderstanding will grow as Asian economies around us keep expanding. We will be well advised to take pre-cautionary action by anticipating a common future that will require our commitment to investing in common languages and a deeper understanding of communalities and differences. This where universities play a role.
The University of Sydney and its faculties address these concerns in may specialised areas, but also through the general concept of Area Studies which is embedded in your curriculum. Area Studies are not the same as country studies. Area Studies go further by looking at how other cultures challenge the way we think about ourselves and how we can use our insights to better come to terms with other cultures. The Area Studies approach is critical and creative. It is critical in aiming to understand other cultures at a deeper level, including through their language and traditions that don't fit into academic disciplines. It is creative by absorbing new ideas from other cultures as an enrichment of our own thinking and our professional knowledge. One practical outcome of the University of Sydney's Area Studies strategy is the China Studies Centre.
The China Studies Centre is a cross-disciplinary centre that brings together over 150 researchers from all different areas who share an interest in China. I would like to use the China Studies Centre and some of the research that we are doing to explain what brings me to the idea that you are facing a challenge down the track.
One of our research areas is to look for new developments, in my case, the emergence of entrepreneurship. We do most of our research with Chinese colleagues by observing the formation of new businesses and entrepreneurs. Seeing businesses operate without the benefit of legal protection or enforceable contracts, without access to capital from the banking system could lead you think that these economies have a long way to go in order to catch up with us. That is, until you realise that these economies cannot be measured by the standards of a market economy in our sense. They force us to rethink our own economic concepts and this way our research in Area Studies contributes to the innovation of established disciplines like economics and others.
Two weeks ago we talked to two female entrepreneurs in China as part of a larger university project. The two had started their own businesses simply because they were dissatisfied with life in the country-side and a state factory. Starting a business was their way to escape from male dominated traditions that held them back in realising their own lives. Both had started from very humble origins. One was hand-on and managed her own shop and a tea-house. The other had learned managerial skills from a Taiwanese investor and had built up a network of contacts that enabled her to run a sophisticated energy-recycling business.
What impressed me talking to these women was their entrepreneurial spirit, how they turned shortcomings of the local business environment to their advantage; lack of bank credit into mobilisation of cheap equity, lack of meeting space into tea houses, lack of general compliance with energy policies into a new business.
The challenge that I see coming from China is therefore not one of bureaucratic state-owned enterprises or propaganda. Both of these have their limitations. The challenge is one of entrepreneurship coming from people who are enjoying business as way of personal fulfilment and who create new institutions as they meet new opportunities. China from my research perspective is in the middle of an entrepreneurial revolution whose consequences we have not fully grasped yet; as little as the official Chinese state media have fully come to terms with them.
Are these just academic insights confined to the university? Not for us working at the China Studies Centre and the Business School. We are working with one of the major global accounting firms on joint research projects that look specifically at the consequences of this entrepreneurial revolution, as it reaches into the global corporate world, including Australia. Like you in your future personal careers, Australia's corporate sector has to come to terms with a new environment. There is even a new term for this. Drawing out the consequences of these developments for the corporate sector is called thought leadership.
My point was to show that you will be facing new challenges. In my view, these challenges are not based on threats in the clichéd sense, like in Europe where the threats came from the past. Your challenges come from the future with opportunities for creating wealth through regional and global integration across different professional and business traditions with people like yourselves whose traditions you have learned to understand and whose languages you speak. Your time at the University of Sydney will have helped to equip you to face these challenges and exert your own personal thought leadership.
Good luck. I wish you well.
Thank you.

subset: commoncrawl


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Jamie Dornan will play Christian Grey in Fifty Shades Of
50 Shades Of Grey has had to move quickly to replace the departed Charlie Hunnam as leading man Christian Grey, and sure enough, a substitute has been found in the form of Jamie Dornan. Best known for his work as family man / serial killer Paul Spector in BBC drama The Fall, Dornan will play sadomasochistic billionaire Grey opposite Dakota Johnson's Anastasia Steele, according to a report by Variety. A former underwear model, Dornan certainly has the sexy under control, while his unnerving turn in The Fall suggests he'll bring some serious dramatic chops to the table too. Meanwhile, THR has an interesting casting snippet, with writer Borys Kit revealing that the part of Steele's best friend was offered to Juno Temple, only for the young star to give it a swerve. Frank Grillo was also wanted for a supporting role, but he apparently he wasn't too wasn't keen. Still, Sam Taylor-Johnson now has a leading couple again, with production to begin imminently on the project. Fifty Shades Of Grey will open in the UK on 1 August 2014.
Original Article – Jamie Dornan will play Christian Grey in Fifty Shades Of Grey


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Items must be returned in new or unused condition and contain all original materials included with the shipment. More details
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Book Review: Axes of Evil - Edited by Alex S. Johnson
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Film Review: End of Days (1999)
SYNOPSIS: At the end of the century, Satan visits New York in search of a bride. It's up to an ex-cop who now runs an elite security outfit to stop him. REVIEW: After all the action films that Arnold Schwarzenegger has been in, itÂ's rather interesting to see him attempt his skills in a horror based film. And, as most folks will attest, his acting skills arenÂ't what you would call Oscar caliber. But, also … Continue reading
Film Review: 2:13 (also Two: Thirteen) (2009)
SYNOPSIS: A serial killer who likes to quote Shakespeare's "Much Ado About Nothing" is stalking the streets and claiming victim after victim. A troubled police profiler haunted by his past is on the killer's trail, but catching him isn't such an easy task. As the body count starts to rise will our hero be able to overcome his personal demons so he can figure out who is behind the murders and stop the person from … Continue reading


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Correct my grammar please
"Instead of afraiding, start loving, you will conquired"
Meaning instead of afraiding anything, start loving and you will conquired that one.
May I know the above sentence is correct.
2 answers
Conquer what you fear by loving it instead.
Conquer fear with love.
Love conquers fear.
|answered Oct 23 '13 at 17:02 Anastasia New member
Lovely, sweet and short.add comment
I think you might want to be saying,
Instead of being afraid, start loving and you will (than) conquer your fear.
|answered Oct 24 '13 at 04:00 Paul Henderson Contributor
Exactly, this is what i want.add comment
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Mirror Reporter
Local News
Open Bible Church members travel to Tijuana to build house, relationships
Wednesday, 08 October 2014 14:15
Members of the Open Bible Church in Clear Lake traveled to Tijuana, Mexico last month to build a house. In between the hammering and painting they crafted something much greater.
"It's about building relationships, not houses," explained A.J. Abplanalp, one of nine church members who made the trip. Abplanalp was making his second mission trip to Tijuana. It was his wife, Deb's, first trip. "Having Deb experience what I experienced last year, of the living conditions immediately south of our southern border, was
Child okay after second story fall
Wednesday, 08 October 2014 14:13
On Wednesday, Oct. 1, at about 3:56 p.m. the Clear Lake Police Department was called to 708 S. 8th St. on a report of an 18-month-old child falling through a window screen. The child fell approximately 15-feet from the window.
North Iowa businessman wants to turn tower into home
Wednesday, 01 October 2014 13:02
by Marianne Morf
Could Clear Lake's soon-to-be abandoned water tower become a home?
That's what Stick Stecker is proposing. The North Iowa businessman is pursuing a plan to purchase the water tower near the Four Winds addition on Highway 18 West and turn it into a multi-story home with a 360-degree view.
"I think it's the greatest idea in the world," said Stecker, who has gone to the extent of having an architect draw up
City: Plan is to dismantle un-needed towers
Wednesday, 01 October 2014 13:00
Speculation about the future of the soon-to-be defunct Highway 18 water tower may come to an end Monday night, Oct. 6. The City Council is expected to discuss a timeline for demolishing the 250,000 gallon multi-leg storage tower.
City Administrator Scott Flory said the City has not received any offer to purchase the water tower, however he is aware of interest to turn the elevated structure into a home.
Page 11 of 211


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Blakeslee Chalet Rental Photos and Description
Chalet, 6 Bedrooms + Convertible bed(s), 2 Baths, (Sleeps up to 16) Hot Tub
Brand New Furniture throughout, New Kitchen, New European Tile Floors.
This beautiful cozy chalet is customized to make your vacation stay enjoyable in a very private setting. Other properties that offer the same features are way more expensive and are located in crowded communities. This House is not in a community, it is surrounded by trees and is located in a very private area away from neighbors and road noise. This 6-bedroom, 2-bath home accommodates up to 16 guests. Summer offers a Private Heated swimming pool and the Hot tub is running all year round. Large BBQ Grill on the Deck right next to the kitchen. A full size competition Pool Table and a separate Air Hockey Table is located in the Large Game room with a TV and Fireplace.
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Guestbook comments from the manager
We apologize that your stay at the house was not what you expected. Though we have since changed our cleaning service, we strongly disagree with most of what your reivew states. When we attempted to resolve the issue with you and advised that we will gladly find a new place for you to stay you declined and continued to stay in the house and demaded a refund after staying there.


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York man arrested after high-speed chase
Updated On: Sep 23 2013 09:53:08 AM EDT
State police arrested a York County man after they said he led them on a two-county chase.
Troopers said they tried to stop Benjamin Hart, 32, of Dillsburg, on Interstate 83, but he took off.
Investigators said Hart then drove westbound on Route 581 and then onto Route 114 in York County.
State police said Hart stopped at a home in Warrington Township, got out of his car, ran and troopers arrested him.
He is facing several charges, including driving under the influence.
Copyright 2013 by WGAL All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


text: Establishment Conservative Journalists Meet Off-the-Record with Obama at White House Print article Send a Tip by Ben Shapiro 8 Oct 2013 post a comment In a clear attempt to woo largely establishment conservative commentators who have loudly opposed the GOP's current government shutdown strategy, President Obama held an off-the-record meeting with the Washington Post's Charles Krauthammer, the Wall Street Journal editorial page editor Paul Gigot, National Review's Washington editor Robert Costa, syndicated columnist and former CNN co-host Kathleen Parker, and Byron York of the Washington Examiner. This is hardly the first time Obama has held select, politically-motivated off-the-record sessions. In May, the White House held a "deep background" session with select reporters as the Benghazi scandal reared its head. In September, Obama held an off-the-record meeting with reporters and columnists on his Syria strategy. Obama's cozy relationship with select members of the press has created abiding unhappiness among many members of the press corps, who feel that the president has created a stratified system with favored and unfavored journalists. Ben Shapiro is Editor-At-Large of Breitbart News and author of the New York Times bestseller "Bullies: How the Left's Culture of Fear and Intimidation Silences America" (Threshold Editions, January 8, 2013).


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Does any one here own any giant breeds?(47 Posts)
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SpaBreak.com Search results
Find Your Spa Experience
Spas in Wales at a cost of £150-£250
Celtic ManorNewport, South Wales
It is only fitting for a venue as large and with such an international reputation as Celtic Manor that the spa is an all-singing, all-dancing health Mecca. As such, the spa has a range of facilities including a 20-metre pool overlooking the Rooft...More InfoSPECIAL OFFER
Overnight Thank Forum its Fridayfrom £150per person
One Nights Bed & Breakfast, 3 Course Buffet Dinner in the Olive Tree Restaurant, Elemis Face and Body Sensation (50mins), light lunch and use of all the leisure facilities. **Please note - Treatments are only available on the friday** *_Why not upgrade to a 3 course menu option at one of the other restaurants (Newbridge, Patio, Rafters or the Brasserie) for just £20_*Enquire
In the centre of Cardiff, the day spa at Mercure Holland House Hotel and Spa is easily accessible and has all the facilities to wind down as a mid-week treat or a weekend spa day. The eighteen meter pool has the added benefit of floor to ceiling ...More Info
Spa Wellness Packagefrom £154per person
Two night dinner, bed and breakfast, Choice of 1 x 25 minute per person per day from Back, neck & shoulder massage, Express facial, Express manicure, express pedicure or Scalp massage, Spa gift per room, Robes and slipper, full use of leisure facilities. **Please Note - Prices may fluctuate during seasonal events**Enquire
St Pierre, A Marriott Hotel & Country ClubSt Pierre Park, Chepstow
Leisure is built into St. Pierre Hotel's surrounding Monmouthshire landscape thanks to two golf courses and parkland which also accommodates a jogging and fitness trail amongst its features. Additionally, the hotel offers tennis courts, a gym, po...More Info
Top-To-Toe Pamper Day Awardfrom £155for 2 people
Includes x1 Full Body Massage, x1 Deluxe Facial, x1 Manicure, x1 Pedicure (treatments are in total not each) and Full use of the facilities. **1 free in 8 go free PLUS a free gift for the organiser & all groups over 8 get a complimentary glass of bubbles**Enquire
The Colonial Leisure Club and Spa provides an opportunity to relax while welcoming all members of the family. On-site activities such as snooker, outdoor chess, boules, badminton and croquet are available when the weather permits, while inside the...More Info
One Night Spa Breakfrom £159for 2 people
One Nights Dinner, Bed & Full Welsh Breakfast, Champagne on ice in your room on arrival, choice of 1 x 25 minute treatment from: back neck & shoulder massage, nail shape & polish or mini facial and full use of the leisure facilities.Enquire
Ruthin Castle HotelNorth Wales
Every now and again you come across a spa experience that is entirely different to any other, and that was certainly the goal at Ruthin Castle's The Moat. Inspired by Finnish, Russian and Siberian experiences, the spa is an indoor/outdoor experie...More Info
The Ultimate Spa Day - 16% Offfrom £162per person
Includes 25 minute ESPA Salt & oil Scrub, 55 minutes ESPA Aromatherapy full body massage, 55 minute ESPA Skin Solutions Facial, 75 minutes Jessica Deluxe Manicure, Light lunch & a glass of wine, Use of the indoor Spa facilities, towel, robe & slippers provided.Enquire
Enjoying views of the breathtaking Welsh countryside, the spa at Macdonald Plas Talgarth Health & Leisure Club is a naturally relaxing environment and to add to it, guests have the use of the gym, indoor swimming pool, sauna, steam room, and whirl...More Info
Serenity Spa Dayfrom £163per person
Includes 3 hours 30 minutes including Exotic line and ginger salt glow, Full body massage, Elemis Fruit active glow facial, Jessica Manicure or Pedicure, a 2 course lunch, Towels & Robe, Use of leisure Facilities.Enquire
The Vale ResortHensol, Vale of Glamorgan
The Vale Resort caters to both the exercise and relaxation elements of time out with facilities to suit all preferences and mind sets with utter dedication including a gym, squash and tennis courts, a 20 meter pool, sauna, steam room and spa bath....More InfoSPECIAL OFFER
Spa Retreatfrom £165per person
1 night luxury accommodation, Full Welsh breakfast, Full day in the spa including lunch, 1 x 90 minutes of spa treatments (from our special menu) in your own private area of the spa, Fizz and sweet treats, Dinner, (£29 dinner allowance) *_Complimentary upgrade to a Junior Suite for your chosen party member._* **Minimum number of 10 people**Enquire
Tre-Ysgawen Hall Country House Hotel and SpaLlangefni, Isle of Anglesey
In the converted Victorian stables a short stroll from the main house, the spa at Tre-Ysgawen Hall is soon to add to its pool, spa bath and undulating Anglesey views with a new thermal suite complete with a Roman themed salt inhalation room using ...More Info
One Night Luxury Spa Breakfrom £175per person
One Nights Dinner Bed & Breakfast in a four poster room, 1 x 25 minute spa treatment each, a bottle of Prosecco in your room on arrival, full use of the spa facilities.Enquire
Set into the Pembrokeshire countryside, the spa at Lamphey Court is a contemporary addition to the otherwise historic building. There is a gym, 14-metre pool, herbal sauna and aromatic steam room as well as a hair dressing studio, a children's sp...More Info
Escape and Indulgefrom £185per person
Two Nights Bed & Breakfast, £25 dinner allowance on one evening, 1 x 60 minute treatment each OR 2 x 30 minute treatment each and full use of spa facilities.Enquire
Bryn Meadows Golf, Hotel and SpaCaerphilly, South Wales
The spa at Bryn Meadows is designed to relax with a view – looking out towards the surrounding Welsh countryside from the 18 metre pool, facilities also include a full day's worth of entertainment with a hydro spa and Jacuzzi, sauna, steam, aromat...More InfoBOOK ONLINE
One Night Spa Break Special 2014from £218for 2 people
One Night's Dinner, Bed and Breakfast, 1 x 25 min spa treatment, complimentary use of towel, robe and slippers and full use of the Spa facilities.Book Now


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|List A - Z | Top 1000 | Random | Origins
EffieRate Effie: Do you like this name?
Get creative with Effie | Add to list (0)
Effie meaning and name origin
Effie \e(f)-fie\ as a girl's name is pronounced EF-ee. It is of Greek origin, and the meaning of Effie is "well-spoken". Pet form of Euphemia, Efrata, Hephzibah and sometimes Evelyn. First used in the 1860s. In Scotland, it was used an an anglicization of the Gaelic name Oighrig or Aifric meaning "speckled one".
Effie has 10 variant forms: Effemie, Effemy, Effi, Effy, Efthemia, Ephie, Eppie, Euphemia, Euphemie and Euphie.
Suggested similar baby names are Elfie, Evie and Evvie.
View a list of the 4 names that reference Effie.
Popularity of Effie
Effie is a very popular first name for females (#529 out of 4276) but an uncommon surname or last name for all people (2000 U.S. Census).
Displayed below is the baby names popularity of Effie name for girls (2012 statistics). Compare Effie with its variant forms and related girl baby names.
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Four excellent values from Buehler Vineyards include my favorite red, the 2011 Zinfandel, a Napa-sourced wine that represents 3,100 cases. It exhibits Zinfandels briery, peppery, meaty characteristics along with underbrush, strawberries, black cherries, damp earth and incense. Drink this sexy, lush, soft red over the next several years.
(8/ 2013)
Sleek and focused, with cherry, mineral and fresh herb aromas and flavors. The finish is firm but promises to improve with short-term aging. Drink now through 2018.
(6/ 2013)
Below is a listing of the wine review scores we frequently reference in our notes. While these sources remain an excellent source of information, we always recommend that you trust your own palate. Scores in these publications often represent the personal taste of an individual critic, which may not always coincide with your own. We have a huge team of excellent wine professionals that can match wines you've had in the past with new arrivals that meet your flavor profile.
The item you have chosen is in stock, and has inventory in at least one of our retail
stores. Below is the current quantity on hand information for this product within our database. It is never more than five minutes old. Additionally, our shopping cart looks at real time inventory so when you add an item to you cart we will do an immediate check of available inventory and alert you if there are any issues.
2012 Girard "Old Vine" Napa Valley Zinfandel (Elsewhere $20)
View Price
2012 Ridge Vineyards "Lytton Springs" Dry Creek Valley Zinfandel
2011 Ridge "Three Valleys" Sonoma County Zinfandel Blend
2012 Seghesio Sonoma County Zinfandel
2012 Shenandoah Vineyards "Special Reserve" Zinfandel


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Ministry of New & Renewable Energy's advt. says "GAON GAON BIJLEE, GHAR GHAR PRAKASH" AKSHAYA URJA SE DESH VIKAS. For reading it looks nice. But when will it happen. In many cities/towns, there are power cuts. In some cities/towns, full day electricity off is observed. Do you agree with their claim?
Asked by Vaidyanathan Trichur, 20 Aug '08 07:39 pm
Earn 10 points for answering
Answers (5)
Ministry of renewable energy has nothing to do with the power cuts. This ministry is spreading the messqage for usage of alternative/renewable energy like solar energy. The people in India are not still used to such things.Answered by Satish Kuna, 20 Aug '08 07:43 pm
What you said is the reality .... written in ad is not.Answered by Prem Malhotra, 20 Aug '08 07:45 pm
It will take timeAnswered by myshade, 20 Aug '08 07:39 pm
Akshaya Urja Diwas is celebrated on Rajiv Gandhi's birth anniversary, so MNRE utilise competitive flattering, regardless of the long hours of power cuts in rural areas.Answered by gangadhar dalal, 20 Aug '08 10:37 pm
Unless we look for alternate energy sources like solar ,energy and windmills and many other sources.We should not beleive in such advertisements as one can see such advertisement every day on tv and newspaper.Answered by Ramesh Agarwal, 20 Aug '08 09:14 pm


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It is a fact that water pills can cause weight loss, but the real truth is that there is no such thing as aweight loss water pillsa. Why? Because, even if this were a viable method for losing weight, taking water pills to influence weight loss could be dangerous to your health.
Water pills, also called diuretics, are prescribed to people who are retaining an excess of water. These pills have the capacity to lower blood pressure, help people who suffer from edema, and relieve premenstrual, or menstrual, pain.
There are 3 kinds of water pills:
1. Loop diureticsa"diuretics that act on the ascending loop of Henle in the kidneya"tell the body to stop absorbing too much sodium.
2. Thiazidesa"a class of diureticsa"perform similarly, while coercing the body to eliminate large amounts of water, which lowers the body's potassium stores to dangerously low levels.
3. There is a third kind of water pill as well, that combines these two pills in various degrees.
Obviously, retaining large amounts of water can equal weighing a little more. If you take water pills, you're going to lose that extra water weight as your body returns to a regular water balance. But if you want to lose weight and you're in good health, water pills can do horrible damage to your system, including:
a Dramatically lower your blood pressure
a Severe electrolyte imbalance
a Lasting kidney damage
It's unfortunate, but many dietersa"desperate for a quick fix, or a diet ajump startaa"have resorted to taking water pills. What they don't realize is that the sudden dip in the scale is only temporary, and that that weight will come roaring back once you've stopped taking the water pills. Even for those with legitimate medical problems, water pills are only a short-term solution.
Is endangering your long-term health and well being worth losing a couple of pesky pounds today?
If you really want it bad enough, wouldn't the better choice be to eat less, eat healthier, and get outside and do some light cardio?
If you came to this article because you wanted to know if weight loss water pills were an option, then that's probably not what you wanted to hear.
But it's the truth. The only way to lose weight and keep it off is the old-fashioned, healthy way of balancing your diet and exercising regularly.
The bottom line is if you're looking for a quick fix, you're not going to find a good answer in water pills; if you quick and easy results, you need to take a moment and ask yourself why.
a Do you feel unmotivated to go on a areala diet?
a Are you nervous about an event that's crept up on youa"like a wedding or a school reuniona"and you're worried you won't look your best?
a Are you feeling desperate because you've tried every diet out there, but nothing has worked?
If these sound familiar to you, you're not alone. Everyone waits until the last moment, and then tries the most radical diet fads, and that is unsustainable.
Get out a calendar and choose a date in the future. It could be your next birthday, a loved one's wedding, a class reunion, or even a planned vacation to the beach next summera"as long as it is something that you really want to look fantastic for.
Now is the time to get started. By starting a healthy diet and a doable exercise regimen now, it's going to be a lot to lose the excess weight. Doesn't that sound better than searching the Internet for weight loss water pillsa"a method that could endanger your life?
Frequently Asked Questions
Target water weight loss on the abdomen?
I know that targeting weight loss and spot reduction aren't possible, but I've been trying to lose the last bit of water weight in my thighs, stomach and love handles. I've stayed on a pretty consistent diet over the past month and every area has toned down except for my midsection.
When I do cardio, is there a way I can make my mid section sweat more to eliminate more water weight? I drink plenty of water each day, so I am making sure the excess salt is removed from my body. Is there something, like wrapping ACE bandages around my body that'll help me sweat more from that area?
wrap yourself in saran wrap, it's cheap and it will work just fine. ace bandages allow too much air circulation
I have a weight loss question about "water weight"?
I'm trying very hard to lose weight. Since last week, the scale says I'm down about 5 pounds. I know that's more than normal to lose in a week and I'm wondering whether this is mostly water weight or if I'm losing weight so quickly because I'm 100 pounds overweight and it's easier to lose more since I have so much to take off.
I've been drinking lots of water, so wouldn't that cancel out weight loss due to water loss? Or is that just wishful thinking?
Learn to eat·
Can I counter loss of water weight with extra sodium?
I'm on a diet. I know the first week you're on a diet, most of the weight you lose is water weight. (Can you explain to me why that is?)
While on a diet, how long does it take for your body to reestablish a normal amount of water in it?
And most importantly, can I counter the water loss by increasing my sodium intake a bit? I don't want the loss of water weight to obscure my actual diet progress (loss of fat).
Thank you!
absolutely not. water is your best friend. if you hydrate properly, your body will deal with water without any help from you. water weight is a semi myth. don,t expect any "gains" from water loss. adding sodium just poisons your system.
They say you lose water weight first when you start dieting does drinking more water prevent water weight loss?
They say you lose water weight first so if you drink more water than you usually do then will you lose less water weight? I just don't get how you can lose water weight when you are drinking more water than normal
Actually, just drinking any kind of water will significantly help with weight loss.
Water helps to improve liver function. Your liver helps you metabolize and burn fat easily. But when you are dehydrated, your kidneys will have trouble functioning, and your liver will have to pick up the slack.
Now, let's think about this for a minute…
If you were your liver, would you be more concerned with burning fat, or helping out your ailing kidneys? That's what I thought! And that's exactly what your liver does.
So, if you want to start your body's natural fat-burning process, make sure you stay hydrated.
Drinking plenty of water is CRUCIAL to losing weight if you want to speed up the process.
With a healthy diet AND exercise, drinking water will help A LOT.
Hope this helped
How effective is drinking lemon water for weight loss?
It is told that lemon water helps with weight loss, but how effective is it? Not the detox diet, but just drinking lemon water throughout the day, how much weight could you possibly lose in a week? In a month? I am curious to know how effective it really is in losing weight.
Actually, just drinking any kind of water will significantly help with weight loss.
Water helps to improve liver function. Your liver helps you metabolize and burn fat easily. But when you are dehydrated, your kidneys will have trouble functioning, and your liver will have to pick up the slack.
Now, let's think about this for a minute…
If you were your liver, would you be more concerned with burning fat, or helping out your ailing kidneys? That's what I thought! And that's exactly what your liver does.
So, if you want to start your body's natural fat-burning process, make sure you stay hydrated.
Also, drinking water, whether it's got lemon in it or not, will help you feel fuller throughout the day. This will keep you from snacking on unhealthy foods and help you limit your portion sizes too.
I hope this helps.
Is water good for weight loss?
I'm always hearing conflicting views on water and its effects on your health. I know that it is good for you but…
I hear people say that water is good for weight loss but then…
I also hear people say that the first weight you lose is water weight
So my question is will drinking ONLY water help you lose weight?
Not really but if you balance out your calories when u eat healthy food so that your not going over your nutritional needs which adds on more weight on .When you do eat drink more water than you eat food this will help you loose a lot of weight.Also try exercising this will help too.Just balance these things out and your sure to loose weight.
Is it bad to eat too much Fruit and wanting to loss water weight.?
Lately I have been eating to much fruit. I would drink like a 49 Once of water first and then eat like 4 Oranges and 2 peaches a basket of Straw barry like 25 like at each meals. Is that bad if i want to loss some pounds but mostly water weight. Does that add to much water weight. And if so how can i loss it.
I dont think fruit will add to water weight but so much sugar in the fruit is adding a lot to your daily calorie intake. instead of fruit, try swapping them for veggies; much less calories and they don't have the sugar that fruit does. To drop water weight you have to drink a lot of water. Also exercising helps get rid of water weight but be sure to keep hydrated.
Can Drinking Too Much Water Cause Weight Loss?
I'm 19, underweight (not by too much but I would like to put on 10 pounds), and I have been trying to gain weight for a while now to no avail. Since giving up pop about 4 years ago, water is all I drink but since doing to research I've read that drinking a lot of water aids in weight loss. So could this be a large reason I haven't been able to gain a pound? Thanks.
Warp Speed Fat Loss
Is it true that water helps weight loss?
I'm wondering if it's true that drinking lots of water helps achieve weight loss.
It helps with your overall weight. The more water you regularly intake the less your body will tend to 'retain' water — which can reduce some 'water weight'. This can improve looks depending on your current level of retention and of course lower your weight slightly.
Drinking 40Oz of water per 100lbs is recommended.. Not all at once, but split throughout the day. Staying well hydrated helps every single aspect of the body and health.
Also, yes, drinking water can promote a fuller feeling which can be a very mild appetite suppressant.
How do I take my water weight loss pill?
I bought some yesterday and im about to take one. But im just wondering, how do i take it? It just says
"take one tablet per day with meal". I mean, do I chew it, or swallow it with drink?
Swallow it with plenty of water.
Diet. What is all this about water weight loss when you first strat a diet.?
When you first start a diet you seem to lose pounds very quickly and then level off. What is water weight loss? why is the body so quick to get rid of this water when you diet? If the body does not need this water since it is getting rid of it so fast, why does it keep it in the first place?
We commonly hear about people going on this diet and that diet. Most diets demand a severe restriction of food or calorie intake. Your body will then signal to your mind that you are in a starvation mode and the body is designed to store fat for the impending famine and uses up your muscles as its energy for your activities instead of your fats….after sucking up your water reserves first….hence the big weight drop in the first week or so.
Does eating the minimum+lots of water= weight loss?
Hi im not fat, but i am getting there. So I was just curious, what would happen if I drank lots of water each day and only had one full meal a day? Would I lose a significant amount of weight if i did this for like two weeks?
Most people think that trimming down the calories can alone shed off their unwanted excess. Probably this is because of the fad there is in advertising about low-calorie food products and beverages. What people don't know is that this could be dangerous because when they decrease their calorie intake way to below the required levels, the body begins to digest the fats. Sounds good but it doesn't actually. Burning fat requires a lot of energy. Since there is not much energy in the body to facilitate metabolism of fat, it will run at a very slow pace resulting to fatigue, illness and weak immune system.
does lettuce in boiling water weight loss remedy really work?
i've been wondering this for a while…. anyone tried it?
Lettuce has almost zero nutriments..Your body needs the proper fuel to run properly..Would you expect your car to run on lettuce water..No?..It is designed to run on gas..We are designed to run on food..The only thing that will work for life..(who wants to lose and gain weight all their life) is to1. Cut out the sugar..that means colas, even diet colas. They have lots of sodium(salt ) that causes water retention..2. Use natural oils and fats like olive oil and butter..3. Dairy products..low fat milk, yogurt..4.think color when you eat fruit and veggies.Make what you eat actually be good for you. No one can over eat on fresh fruit and veggies.5. Don't look at ANY food as forbidden. That is a diet wrecker..(sugar is not a food!!)..Easy on the fast food…as your natural energy returns, and it will, you need to walk, dance, just move it..within a year, you will be amazed at how you look and feel…
How does water help in weight loss?
I know all about exercise and healthy eating etc etc… but i would to learn HOW water aids weight loss? thanks xx
It basically has no effect!
What is the name of this weight loss water mix?
There is this one commercial on t.v. that shows a woman in a bikini and there is this weight loss pill and in the end they show a drink mix for it. It also starts with an x….. it's on the tip of my tongue so I will know if you get it. First one to say it gets the vote.
Are you talking about Cortislim? It is the most common pill on TV.
What is better for weight loss: green tea or water?
I heard many time that green tea can help me loose weight. I have also heard that water can and is the best think you can drink. But can water make you gain more "water weight" than anything?
Sodium makes you gain water weight, not water. Water actually flushes away water weight. Drinking cold water can help you burn calories, because it takes calories to bring the water up to your body temp, but green tea has antioxidants that help flush away impurities in your body. I would use both.
Are water weight loss pills safe? Can water weight loss pills be the effective step to reduce body weight?
There's a book called eat right for your blood type. It's a diet but not a fad diet. The author claims that because blood cells have proteins on them and can reject organs of another blood type, then blood cells also reject foods in the same manner. Peter D'adamo put the main components of foods into each blood type and observed what occur. Some foods clumped up in some blood types while being absorbed and metabolized by other blood types. If a food is beneficial for you the blood cells use the nutrients. If a food is bad for your blood cells they clump up and you store it as fat and this causes disease. D'adamo made food list of each blood type's beneficial, neutral, and foods to avoid. I have polycystic ovarian disease and diabetes. I'm 150 right now, but when I was at my sickest I was 190lbs because of my disease. A doctor told me to go and get that book and just work on eating from the list that my blood type likes the most. I droped 40lbs in six months without dieting. I ate as much as I wanted, but I was careful to stay away from foods on my blood types avoid list. At the time, I was to sick to exercise. I swim a mile everyday now. Swimming is a great way to exercise. I'm not strict on myself. I just make better choices. and sometimes I do have a few things from the avoid list. You dont' have to buy the book now. Go to Peter D'adamo's website, click on typebase4 food values. You can then click on any food you want and find out if it is beneficial or harmful to you on the page. Ask your parents what your blood type is and give it a try. The Blood type method is something that has changed my health for the better. I feel so much better when I eat the foods on the beneficial list, and my diabetes is under control. D'adamo uses food as medicine to heal the body. Look into it. By the way, I take diuretics because of a disease that I have, and short term it may help a little however you'll gain it back as soon as you quit taking them. Long term use and they dont' work at all.
Can ice tea replace ice water in weight loss?
Will I get the same weight loss benefits from drinking ice tea as from drinking ice water?
Brewing your own at home is best…then you know exactly what goes into it.
I'll share with you our secret recipe for delicious iced tea <:O)
In a gallon jug:
3 quarts of tap water
3 Lipton decaf. large tea bags. (steep for about an hour, squeeze and discard)
1 quart apple juice
4 ounces raspberry syrup
I saved about 6 water bottles. Fill them 1/3 with tea mixture and freeze (with the cap off so bottle doesn't collapse).
Ready to 'top off' with tea, cap and go anywhere...A nice cold drink...at about 100 calories per 16 ounce serving....(even less with sugar free apple juice and syrup).
So much more refreshing than ice water....and you CAN use the tea bags with caffine to jump start your morning...LOL
How exactly doe drinking water aid weight loss?
I don't need to drink it to feel full as I rarely eat between meals and if I do snack its either a piece of fruit or Weight Watchers healthy snack. As an experiment I drank two litres of water daily for a month and actually gained weight.
Message to RUMER – I don't drink milk shakes and coke or pepsi.
Simple answer it does not help you lose weight.
What porportions of honey and cinnamon in hot water for weight loss?
I've recently read that honey with cinnamon in one cup of boiled water a half hour before breakfast on an empty stomach and the same taken at night before sleeping, also if taken regularly, it reduced the weight of even the most obese person.
Drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
However, it does not say what the portions of each should be.
so far i know few good things, ist is every day walk or cycling for half an hour,
2nd, boile a cup of water and add 1 inch piece of fresh ginger, pure honey(u need to buy from countryside farms, never trust any superstore,they all got fake honey)and green tea bag.
3rd best thing is 'kalonji seeds'. every day an hour before breakfast quarter tea spoon with water.this is the best things for 1000s other things in your body too.
remember there is not any sidedefect for kalonji seeds.
sould u have any queries dont hezitate to contact me on my e mail address, firstname.lastname@example.com
How effective is drinking water with lemon, when it comes to weight loss?
It is told that lemon water helps with weight loss, but how effective is it? Not the detox diet, but just drinking lemon water throughout the day, how much weight could you possibly lose in a week? In a month? I am curious to know how effective it really is in losing weight.
I am a fan of this weight-loss trick. In my experience , i lost 2 pounds in one week by adding lemon to my water.Of course this isnt the only trhing to do if you are struyggling with your weight. Here is a link with healthy tricks and changes to a great weight loss plan.
IT helped me a LOT
What are the benefits of water in a weight-loss diet?
As I mentioned before, my dad has high cholesterol and is trying to lose some weight. I heard that drinking water can help weight-loss in a number of ways, but I was wondering how it helps?
Like, does it cure bloating and flush out the system or something.
Also, my dad hates the taste of water, but he loves orange squash. Is squash just as good as water? Its sugar free and low in calories.
I know you want to lose weight fast and easy, who doesn't right? We all need to do it in a healthy way though, because crash diets just don't work. Believe me, I've tried them all. If I did lose some weight, I put it right back on when I started eating normally again.
1-2 pounds a week is a healthy goal to lose weight. The only diet that ever worked for me is the diet solution program. It isn't magical, it takes time and effort, so if you just want to take a pill and wake up skinny, don't bother to check it out. Just keep dreaming! But if you really want to lose weight and feel good in your own skin, then it's worth checking out the diet program. It really is the solution to stop the yo-yos.
It's up to you, nobody else….
How important is water in weight loss?
I see people saying "drink lots of water if you wanna lose weight"
What is its REAL importance?
why should i make it a habit?
Water rehydrates, and improves metabolism in your body. So if you exercise a lot, and drink lots of water everyday, it can help out in your weight-losing program and diet.
How is drinking water meant to assist with weight loss?
I have read in a lot of pace that drinking a lot of water helps with weight-loss during dieting and gives you nice skin.
Is this true?
If so how does it work?
it flushes your system of toxins better than any cleanser can.
How does water help weight loss?
I've always wondered how it helps weight loss. Does it actually actively do something, or just suppress your hunger so you don't go and eat something calorific?
Both. It supresses your hunger somewhat by filling your stomach with something besides food.
It also helps to keep your system moving so that the food doesn't stay in your body so long – thus not able to absorb so many calories from said food.
How does drinking loads of water assist with weight loss?
I want to loose weight and someone said drinking lots of water helps. i'm trying it out, and it seems to be working (along-side with more excersize)… also, i never used to drink much water at all, usually not anymore than 1 glass a day, but now i am trying to drink atleast a litre a day..
how does water assist with weight loss?
Water has zero calories. If you drink more of it you will cut down on soft drinks with sugar. It also flushes out your system so you have more energy to be active.
Is carbonated water okay for weight loss?
I've been pretty much drinking ONLY carbonated flavored water for drinks, aside from the occasional glass of wine once or twice a week.
I'm trying to lose weight, but even if I weren't I actually really enjoy this water. Is this okay for weight loss? It says 0 calories, 0 sugar — 0 everything, actually. However, once I read that carbonation turns into sugar once your body processes it so it's not good to have too much of it.
Is this true, or am I doing a good thing by drinking this carbonated water?
Yes it is. Water is water. Fizz is just fizz and you'll just burp or other evacuate the stuff eventually.
You are not a plant. You cannot turn carbon dioxide into sugar. I PROMISE you. I am a PhD chemist with a degree in biochemistry. Whoever told you that either thinks you are moss lady or is simply ignorant.
Does not drinking enough water stall your weight loss?
I have been eating my 5 a day of fruit and veg, and I drink black tea probably around four mugs a day. However I do not drink water on its own. I do not drink any fruit juices. In the morning I have a cup of tea before school, but I will not have a drink until around 4pm. Am I dehydrated? Would being dehydrated slow down my weight loss and make me tired. Should I be drinking water during school time to keep my hyrated?
Hi tara,i suggest you should drink more water. As water also is a great way to get waste out of your body so that you can cleanse yourself of harmful toxic that may build up after time.
Why Is Drinking Water Important For Weight Loss?
Obviously I know that water is important for our bodies.. but does drinking lots of it actually aid weight loss?
being well hydrated means you are less likely to suffer from water retention which of course can add a few pounds.
The main reason drinking plenty can help weight loss – is that many hunger pangs are actually down to thirst. By the time you actually feel thirsty (dry mouth etc) you are already dehydrated! You get pangs similar to those of being hungry first. So by drinking plenty you will probably eat less as you are less likely to get these mistaken hunger pangs.
Does drinking warm water help in weight loss? How does sauna help?
Why do people say, start ur day with a glass of warm water with lemon juice added to it? Does sipping warm water throughout the day help in weight loss? Does sitting in the sauna help in losing excess fat? Is there any food that can stimulate weight loss or help u to burn fat?
Yes, Water is 2/3 of your bodies weight. Drink 8 ,12 oz. glasses of water daily. It help the body get rid of excess weight, and make you healthier. Our bodies crave water, it's molecules surround the fat tissues, and help them burn them off.
Sauna baths help burn up excess fat tissue also. Warm water or cold, lemon or orange, make no difference in weight loss.
Keep drinking water it fools the body into thinking it's full, so you don't eat as much, too.
Blues GG
A question about water and weight loss?
I know water the benefits of water and its realtion to weight loss in the long term and general health.
However, if yopu started srinking teh correct amount of water,would you bloat? Like for a week if I started drinking water properly to begin to lose weight, would I actually loook the same at the end because of the blaoting?
I am starting a lon term weight loss plan, but I will be wearing a bikni in a week and I am slightly concerned
I am 17ocm and 65 kilos currently
How much water are you drinking now, and how much are you planning on drinking then? also, how big are you now?
I drink almost a gallon a day, and it does make me feel kinda bloaty towards the end of the day if I've been bad with it for a while. but hey, I'm a size 2-4 so I'm cool with it.
The best advice I can give you, honestly, is dont drink any water that day. You wont bloat if you dont drink (or eat, for that matter) anything while you are wearing that bikini. Dont make it a habit, but while you are starting if you absolutely need to not look bloated, its not too bad.
EDIT: ok so I converted your stats, you are almost exactly my size… 5'6 and around 140. I was that size when I was a size 2 and had a 6 pack…. so remember its not so much about how much you weigh as it is how big you are. Dont be surprised if you dont really lose alot of weight, just work on exercising and you will look amazing!
What are the benefits of drinking water to weight loss?
I've been dieting since January, and I lost more than 30 pounds. A key component to my diet was drinking nothing but water during the day, and apparently it works. I was just wondering if any of you knew the scientific reason as to 'why'? Thanks!
Water is needed to convert ATP and GTP (body's energy currency) into energy in a process called hydrolysis. This energy is needed for every function (including fat burning). Also by drinking water, you are drinking less soda and other forms of liquid candy. Keep up the good work:)
Here is more info about water:
has anyone ever used the mega t water weight loss pill? side effects? did it work?
how much weight did you loss?
At .99 a bottle I am sure you are getting exactly what you are paying for.
Is it safe to take topamax and water pills for weight loss?
I went to a local weight loss center and the Dr there prescribed these pills for me. I'm taking 50 mg topamax per day and a water pill. I've lost 14 lbs in 6 weeks (YEAH!!) but starting to worry about side effects and getting off the medication. Also concerned about what my "real" Dr will say. Comments?? Suggestions??
My personal opinion —> get off the topomax! that medication has WAY to many sideaffects…
check that out…
I was on i believe the same dose, but for migraines, and I had to get off of it because not only would it not allow me to focus, but just the list of side effects scared me…. I beleive I actually gained wieght on it…
Talk to your doctor… If you need to lose weight, then he/she will perscribe you something or more liekly help you devise a diet plan that is healthy and will not adversely effect you or any other medications you might be on…
Why is water good for weight loss?
Okay, so they say to drink a lot of water and that it actually helps in weight loss, but why is that? I mean scientifically.
It helps your metabolism rise, therefore allowing you to burn more calories.
Drinking cold water burns more calories because you body must burn energy to warm the water.
Drinking water can make you feel full, allowing you to pass on unhealthy foods.
anyone tried the 2 day water weight loss diet?
you know the one where you drink about the number you weigh in fl oz. of water, eliminate most carbs except for fruits and veggies and get lots of protein instead, have no more than 1500mg (i might go below) of salt a day, and sweat a lottt? does it really work?
The only way to know is to try. But you should realize it can be a little dangerous, especially long term.
However, diets work differently for each person. But this diet could be potentially dangerous in the long run.
When drinking water to aid in weight loss, does it matter if the water is cold or room temperature?
I have heard that drinking room temperature water is more effective in weight loss than refrigerated water. Why would it make any difference?
Too much cold water gives me a stomach ache. I find I could drink much more water at room temperature since it won't affect my stomach.
How EXACTLY does drinking water aid weight loss?
I have been dieting for the past two and have managed to cut down considerably on my alcohol comsumption and food in general. As I don't eat between meals anyway I don't see the point of all the water the experts say I should be drinking. I've tried to drink at least a litre and a half (did this for a week) but find I am peeing all the time and don't want my work colleagues to think there is something wrong with me.I am also kept up at night with this problem and find I am tired during the day as I am not sleeping right through the night.
Thanks TONY H for your sauna suggestion but my finances wouldn't manage 3 times a week.
The water has many attributes to aid in weight loss. The first, and most obviously, it helps you to feel full. Secondly, especially when beginning a weight loss program, water is the single best thing to help wash out all the impurities in your body. Thirdly, when you first start losing weight, you tend to lose "weight water" first. If not replenished, this can put your body into a tail spin electrolyte-wise, therefore replacing the water is essential. It doesn't add weight (as you know, since you are going to the bathroom all the time), it just is getting rid of all the bad things that have been storing up for awhile. Try to continue for a little while longer with the water. Your body will adjust and you will find you are excusing yourself to the bathroom less and less. Good luck!
Does weight loss slow after the water weight comes off?
I have been dieting the sensible way this time. I've just cut down my calories to a healthy amount. I've been dieting for about 10 days now and have lost 8 lbs! However, I figure most if not all of this is water weight. Now for the past few days I have stopped losing which is understandable (sp?) But I have gained a pound or two. Now I know the scales will go up and down in a day, but this is based on first thing in the morning. Is it possible to lose only water weight and nothing more? I'm getting discouraged.
I lost 70 pounds though eating low fat and exercise. The first month I lost the most(ten pounds). And then the scale did not move for a couple of weeks. Then I lost an average of one pound a week for 70 weeks. Some weeks I lost a pound and a half. But the last 10 weeks or so I only lost about a half a pound a week and I had to double my walking to get that. It's because as your body gets lighter, it doesn't take as many calories to move it as it did when its was heavier. But the good news is that once I lost all the weight, I really didn't have to do all that exercise to maintain it. I still walk everyday and eat right, but its not nearly the same amount of effort as losing it. I've kept it off for over five years.
I was really strict at reading labels and looking at the amount of fat grams per serving. Congratulations on the 8 pounds!
What's the real story about water and weight loss?
Does it help or is that just a myth? Also, if it does, is it really b/c it's supposed to make you feel full before a meal. Or does it have to do w/ most people walking around partially dehydrated so they feel hungry instead of thirsty? Some people say add it to a healthy diet and excercise, some people say stick to normal plans and add a ton of water to it.
It makes you feel full, and it helps the kidneys.
When you give away weight, you secrete some toxic substances, and the kidneys are more tired than usual. Water helps them do their jobs easily.
how do you know if your weight loss is,water or fat?
water weight loss,is lost first?
Usually the water weight comes of very fast and in large amounts. Once it starts to be fat and you gain muscle the amount of weight is alot small. Keep working hard though and you will get your goal weight!
What's the difference between water weight and "real weight" when it comes to weight loss?
And how can you tell if you're losing water weight or real weight?
"real weight" is like the weight of your body (fat, muscle, bone, ect.)
"water weight" is the weight your body is carrying just from water… your water weight flextuates beacuse you sweat and pee every day and drink water every day…therefore it is always up and down
hope that answer your question…or even made sense:)
Been told many times by different ppl that drinking water helps with weight loss but none was able to tell my how. Anyone? Thanks.
It does not have any carbohydrates or any fattening substances so you are not gaining the carbohydrates that other drinks will give you like soda.
Is it true drinking plenty of water helps aid weight loss?
I keep hearing mixed reviews..yes it does help…no it doesnt…so which is it does any one know?
Since I upped why water intake to 2-3 L per day my weight loss has increased.
Why does drinking hot water make 'dramatic ' changes ? Never heard of that before
Yes it does help
All foods have water in them aswel you are ment to drink 2hlf litres a day, at new yr i drank ate loads and all caus i drank 2litres of water in 2days i lost 2lb in a week i lost 5lb, now i have changed my diet and i lost 1stone in a mth cut out all coffee at 1st you will lose a good amount of weight by drinking water and eating healthy because your body will get rid of all bad toxins and water flushes al this out you will pee alot, afta a few wks your weight will stable and you'l proberly lose more either of pounds or inches weigh urself 0nce a wk same scales same time every week and also measure your body in inches and keep records
trust me im in to my dieting and trainin and i have been taught alot my pro bodybuilders (also my fella does bodybuildin water is a brill way just to lose weight and eat healthy)
Water & weight loss am I on the right path?
Does anyone have any suggestions on how much water you should drink if you are trying to loose weight? Also do you think that a 20-30min brisk walk at night is actually doing anything to help me loose weight?
First, you don't want to loose weight, you want to loose body fat. (big difference!) Ditch the scale for a while, it's only measuring gravity. Not fitness or bodyfat. Get a bodyfat caliper. They are much better at measuring the mass that you want to reduce. Scales don't really measure anything useful.
Eight 8-12 oz glasses of water is recommended everyday for anyone. If you live in a desert, then up this to 10-12 glasses. Water is not a replacement for food. Starving yourself is counter-productive to loosing weight! You'll only loose muscle mass, and suffer with lower metabolism issues that lead to increased fat stores.
30 minutes of walking is great, but if you want to loose body fat, you need to make it an "aerobic" walk. This means getting your heart-rate high enough to put you in the zone in which the body looks to fat deposits for energy. Under the zone, your only conditioning muscle, and not burning fat.
To find your "zone", measure your "resting heart rate" (RHR) when you first wake up in the AM. Just take your pulse on your neck for 20 seconds, then times this number by 3. Your Aerobic zone is typically 2x – 2.5x this number for you to burn fat. The longer you stay in your zone, the more fat you will burn… even 3-4 hours after you stopped walking!
Anyone ever used Diurex water pills? How safe and effective are they for weight loss?
I bought some Ive been dieting/exercising 3 months with only 10 pounds lost so im guessing might be water weight. I want to know your experience.
Heya-I've used them a few times when I forgot to limit my salt intake before a photoshoot (I model) I don't normally watch what I eat because I have a high metabolism, so before a shoot I usually make sure my meals the couple days prior are reasonable in sodium but I sometimes don't think about it and eat chinese takeout or something and end up a bit bloated. I've also used them when I'm on my period. t can take off a couple lbs and you'll look a lot thinner. Only take ONE at a time, and don't drink anything afterwards. Any liquid you drink will reverse the effects. Do whatever you need to do and then get one of those 40 oz slurpies afterwards and you'll be fine. Don't go more than 8 hours or i might get uncomfortable. And don't take another pill anytime soon-I've been working on the same box for over a year.
is it true drinking ice water helps weight loss because it speeds up your metabolism?
i am trying to loose as much weight possible and i read in a magazine the other day that drinkin ice water helps you loose weight because youre metabolism needs to speed up to bring it up to body temperature is this true?
It actually is true.
Your body has to work extra hard to warm it up to your body temperature.
Tons of health magazines talk about it.
You are to drink it fast though.
Water Weight?????????????
I was just wondering when u crash diet u drop weight fast right? And I know that most of this is considered 'water weight', well I have two questions, firstly does water weight loss show? Would u notice someone was lookgin slimmer than usual? Ans secondly, how many pounds (lbs) of weight would u have to lose before u could safely say that u were losing actual weight as in fat and not just water weight? How many lbs in water weight equals lbs in fat?? Thank youuuuuuuuu!
If you lose a lot of water weight you skin will be thinner and you will see more definition. To make this simple in bodybuilding before competition body builders become dehydrated so there skin will be paper thin to show all definition. You can lose several pounds in water weight though. I would say if you lost % pounds though you are definitely losing weight and not just water weight.
Is water weight real weight loss?
Hi, I'm 13 years old i'm a guy i'm about 5 foot 5 I weight 127 lbs. I began drinking more water recently and noticed the scale has gone down. Is this real weight loss? I mean have I lost lbs? This this my real weight?
motabolism and your muscles work based on different chemical reacion but both of which require water to actually make the reaction possible. you then digest faster and ur muscles are now able to work better which means burning more fatty acids (same thing as just "fat").
the rest of the waste just goes to ur urine. so ultimately water does help you lose weight.
What foods aid in water weight loss?
And what are some foods that help with getting rid of bloating?
Don't eat salty foods.
Drink lots of water…water flushes out excess water, which means no bloating.
Eat fruits with a high water content.


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Swedish Vallhund
Norman is a Swedish Vallhund; this is a very old breed and is somewhat rare. There is a very vigorous debate as to which came first the Vallhund or the Corgi, but it is agreed that they are from the same ancestors. Vallhunds are herding dogs, they love people, are very energetic and athletic. Norman is a sweet little fellow, very playful and loves attention. He is AKC registered and will come with a 3 generation pedigree, health certificate, shot record and a soundness exam by a licensed veterinarian. We can ship to most major airports in the lower US for 250.00, Canada and Alaska would also be available but the cost will be higher. If you are interested in Norman and need more information, you can contact us at 417-683-5876, or check out our web-site at www.stonewa


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Strap on the K2 Subculture Snowboard and the slopes instantly bow down to you. Made for the snowboarder who has spent some serious time before in the snow, this snowboard packs a hybrid camber, giving a wide degree of versatility for a solid mix between stability, pop, and maneuverability. The W2 Core is a wooden core that's designed to shave off precious weight, while keeping the board strong without the use of any extra materials. Once the K2 Subculture is strapped to your bindings, you'll have a snow fever that can only be cured by going to the mountains on a wintry day and hitting the slopes hard.


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Export, Innovate, Invest - The Canadian Trade Commissioner Service
Invest Canada - Community Initiatives
As one of the many tools under Canada's Global Markets Action Plan (GMAP), the Invest Canada – Community Initiatives (ICCI) program provides financial support to communities for their foreign direct investment (FDI) initiatives and activities. Launched in November 2013 after extensive consultations across Canada, GMAP focuses on Canada's core strengths in priority markets through bold trade policy and vigorous trade promotion at home and abroad.
The Invest Canada-Community Initiatives (ICCI) program provides support to Canadian communities seeking to improve their capacity to attract, retain and expand FDI in order to create jobs for Canadians, support innovation and increase exports.
For the purposes of the ICCI program, FDI refers to international businesses establishing or expanding operations in Canada. The ICCI program does not fund initiatives related to mergers and acquisitions, investments from other parts of Canada, trade or export. The program supports non-profit and public-private partnerships at the local community level. The initiatives supported by the program must focus on supporting the attraction, retention, and expansion of foreign direct investment through specific types of activities. Non-repayable contributions range from $3,000 to $300,000, and agreements are made for a one-year period, from January 1 to December 31. ICCI provides reimbursement of up to 50 percent of eligible expenses. If an applicant accesses other federal government support, the total federal support cannot exceed 50 percent.
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ICCI management has facilitated two online tutorials in both official languages on Wednesday, October 8th, 2014. For a copy of the presentation material used during the webinar, please send us an email at firstname.lastname@example.com. This material will provide applicants with important information regarding the ICCI program and application process.
For 2014 recipients, you must continue to use the current ICCI online system for submission of modifications, claims and final reports.
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Shure 565
Shure 565 : moosers's user review
The Shure 565 is a dynamic microphone that is no longer made by Shure. It is suitable for both recording and for the stage, and I've used this microphone is both capacities. However, I'd say that while it can be used in the studio, it is probably best suited as a live vocal microphone. The microphone also has an on/off switch which makes it seem better for live shows.
Overall Opinion
I first used the Shure 565 about two or three years ago after getting one from a friend and immediately started using it for live shows. The mic looks like a Shure SM 58 but doesn't have as good of a sound and isn't as sturdy in my opinion. While it does have a pretty good sound, the microphone just doesn't have as good of a feel and when compared to the SM 58 I feel like I could break the 565 a lot easier. The Shure 565 is a vintage mic but they now also make a 565D that is a copy of this microphone, which in my opinion is built a bit better than this vintage version. In terms of sound quality, the Shure 565 will definitely get the job done for vocals for gigs. It has a pretty good overall sound and would work on pretty much anything if you wanted to try it out on other instruments. In terms of recording, I wouldn't use this microphone all that much because even though it works fine for live shows, it lacks a certain clarity that I look for in a recording microphone. Don't get me wrong, for home studio demos and things like that the mic will work fine, but beyond this I wouldn't use it for anything related to recording. While I do like using this mic for shows, if I hadn't stumbled upon one I would probably just have bought another Shure SM 58 because they last forever and have a better sound. This being said, the Shure 565 is a good mic in its own right and works well for shows.


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The Box's Randy Weiner, who was the most despised person in the room at last week's Community Board 3 SLA meeting, was looking downright chummy with members at last night's full CB3 meeting. When the board announced a motion from the Box and community members to postpone a vote on the club's future until next month, we were shocked. And Weiner noticed. "You're shocked? I can't believe that," he said. "I've been trying to work with these people for months."
Those who werent as lucky, however, included Mercadito, who was a no-show at last weeks meeting, and was recommended for a non-renewal. Someone from the resto did actually show up last night, however, saying he was never notified of last weeks meeting. (The statement was quickly shot down by a board member who reminded him that he was indeed called. Oops.) Mercaditos rep also let the board know that he had removed a controversial bench that neighbors complained blocked the sidewalk, but that was not enough CB3 took the committee's recommendation, and Mercadito must start again.
And as if Mercadito's case wasnt bleak enough, community members came out once again to protest Sasha Petraske and T.J. Siegals request for a beer and wine license at the Mercury Dime. Residents held up signs saying Enuf Enuf and brought more signatures on a petition (now 259 strong) to protest the bar. Petraske must have assumed his fate, as he didn't show at the meeting.
Seymour Burton got a beer and wine license, despite one neighbor accusing the owners of giving "herb lessons to high-schoolers." Seymour Burton will operate as a full-service restaurant and close by 2 a.m. At E.U., Adam Cohnss new partner Jason Hennings was also awarded a conditional extended license in order to serve alcohol out on the sidewalk caf.
Finally, Dixon Place got support from the SLA for a full on-premise liquor license. The CB's art council supported its mission as a venue to support local, emerging artists in its new Chrystie Street locale.