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Results from photoelectric effect experiment from the Ideas to Implementations module from Kickstart Physics
Part of my job is to answer questions from High School science teachers, and I love it! These last questions came from a teacher and her year 11/12 students. I thought the questions were good and showed the great depth that some students are thinking at, and also the great interest in science.
I hope I've given them justice. This stuff can get quite mind-warpy very quickly!
How do we know how many light-years away we are seeing - as in we have seen stars 13 million light-years away.
Redshift will tell us the velocity of galaxies away from us, then with a calculation as fundamental as c=fλ we can approximate it's distance. BUT…It's not a simple as that…of course! There are effects due to our atmosphere, relativity, gravitational lensing, objects in the way, expansion of space etc that get in the way of accurate measurements.
So, we have to KNOW the distance to a whole bunch of objects in order to compare that with others. There are a few ways to do this, either with cepheid variable stars, quasars, pulsars, and parallax. There are a couple of satellites that are tackling the problem with parallax that are very interesting.
Have a look at Hipparcos and Gaia. These two satellites are involved in Astrometry, a very interesting area in astronomy. Literally measuring the stars! The precision is amazing by the way. Gaia can detect a movement of a star of 10 microarcseconds, (or something like that) the equivalent of seeing the length that my hair grows in 10 minutes from a distance of 10 meters. The angle between the smallest division on a protractor is a degree, that's made of 60 arc minutes, each one of those is 60 arc seconds, and then 10 1000ths of that!
With all of these methods, we can get some very accurate measurements.
The text book states that when the universe was one second old it was at least 1 light-year across but wouldn't that mean it was expanding faster than the speed of light?
YEP! It's called inflation, and it is not very well understood! We talk about it as if we know what happened, but we really don't! (like when we talk about how we know what the universe is made of, when we really only know what 4% of it is made of!) The experiment BICEP2 had a pretty close shave with the answer, but there is still some discussion, and of course we need to replicate the experiment.
Due to the fact that we don't understand inflation, we need to observe it and measure it, once that has happened, we can then start to try and figure out some details. So in order to measure it, we've tried to measure the effects of what that period would've done to the gravitational environment. In short, we're searching for gravity waves
If the universe started to collapse - could you travel fast enough to escape and can you exist outside the universe?
No. The idea of existence outside of a universe is, with our current understanding, non-sensical. If the universe collapsed, so would everything in it. The physical space between galaxies, stars, planets, etc would also collapse. Think of the usual stars (dots) on a balloon. If you deflate a balloon, the balloon also shrinks, the stars don't move independent of the balloon, and interestingly (and in line with the analogy) the dots also get smaller!
The idea of "outside" the universe is not defined in physics (like dividing by 0, you just can't do it. The idea of putting things into 0 groups is a non-sensical idea!) Space and time break down, we have no way of describing that condition mathematically or physically.
Kickstart on the Road 2014
14 Jul
High school students in regional NSW had the chance to Kickstart their science studies when the outreach team from the University of Sydney's Faculty of Science visit Armidale, Broken Hil land Dubbo in terms 2 and 3 this year. Students got to interact with hands-on activities in Kickstart on the Road workshops.
"It's very exciting taking Kickstart on the Road out of the labs in Sydney," said Tom Gordon, Science Communicator and Kickstart Physics coordinator in the School of Physics at the University of Sydney.
Dr Cecily Oakley, Science Communicator in the School of Biological Sciences, said, "Our program aims not only to aid in exam preparation for these students, but to excite, intrigue and inspire them about the natural world."
Kickstart in the flagship outreach program for the University of Sydney Faculty of science, the Kickstart workshops are interactive with educational sessions specifically designed around the HSC Science syllabus. The Kickstart program runs regularly in Sydney, with over 5 000 high school students participating in the workshops each year. In fact, for Kickstart physics alone, almost one quarter of the entire physic cohort for the HSC visited the flagship outreach program in 2013.
The Kickstart on the Road workshops introduce students to specialist experiments and concepts and is a wonderful opportunity to take our program out of the University labs and into high schools in regional areas.
"Not everyone can get to Sydney to see and experiments with equipment from a university lab - equipment that is used by university students and researchers," said Tom.
Kickstart activities and experiments are based on the HSC syllabus and Kickstart on the Road takes that a step further where we take the experiments into regional areas," said PhD student and Kickstart Tutor Fran van den Berg.
"If you want to do well in the HSC, this is the place to come," said Wagga Wagga student Patrick Byrnes. He continued, "It's great revision, the hands on approach and being able to talk to people that have done the HSC, they know what's up!"
"We are very excited to be able to bring the Kickstart program to visit students in regional NSW. We are bringing with us insects, superconductors, eyeballs, plasmas, brains and telescopes as well as some very talented and enthusiastic tutors." - Tom Gordon, Science communicator, School of Physics
"A benefit of the Kickstart on the Road Workshops is that it encourages students to consider that there's a lot more to science than what the HSC presents, that University open up a whole lot of doorways and experiences," said Kickstart tutor Liam Chalmers-Giddy.
The Physics of Angry Birds
19 May
A recent HSC exam featured a question that could be described as either projectile motion, or angry birds (or both). So I thought a post on the physics of angry birds would be appropriate.
This post was written by Lucy Zhang.
Ever since its release in December 2009, Angry Birds has been downloaded 2 billion times across dozens of platforms, filling in countless hours of what would otherwise be tedious boredom. However, during that respite from real life, you would have immersed yourself in a world somewhat removed from the laws of physics. Instead, this parallel universe obeys different laws to ours, for instance:
1. Air resistance? What air resistance?
From the moment you launch your wingless bird into the air, it follows a majestic, perfect parabolic trajectory, nothing like your disappointing attempt to scoring a paper bin 3-point shot using your scrunched up artistic impression of a winged tiger spewing rainbows.
2. Casually laying an egg in mid-air makes you go faster
The white bird is one that seems to deny so many laws of physics that it would undoubtedly deny climate change as well. Sure force does equal mass times acceleration, but losing half its mass doesn't halve the gravitational acceleration – it's a constant, so white bird should surely continue to follow the same, air-resistance-defying trajectory.
3. Action < REACTION!!!!!!!!!!!!
Every action has an opposite reaction, so assuming that white bird is twice the mass of the egg, then the bird should only experience half the acceleration of the egg. Out of all the birds, except for green bird, who somehow turns into a bird boomerang, white bird is the one most like that person who didn't finish high school but created a consumer electronics company and completely reinvented computers. White bird is the Steve Jobs of Angry Birds – reinventing physics to distract us from the fact that everyone can smell that one guy's casserole on the train home.
Lunar eclipse 2014 Part 1
15 Apr
There will be a total lunar eclipse next Tuesday evening (15 April). The already-eclipsed moon will rise in the east at 5:30pm, weather permitting. This is a good year for lunar eclipses. There will be another one, even better than the first, on the night of Wed 8 October.
To sweeten the deal, Mars is also at it's closest and therefore relatively large and bright in the night sky. After you've had a look at the Moon, once it has finished it's eclipse, then had your fill with Mars, look back down to the horizon a little bit to see Saturn rising. With even a small telescope (Mine is a 5.25 inch Dobsonian) or a pair of binoculars you should be able to see some features of Saturn.
A couple of weeks later there is a partial solar eclipse in the afternoon of Tuesday 29 April - low in the west, just before sunset. It starts at 4.14pm and the Sun sets at 5.15 with half the Sun's diameter covered. For more, see this fact sheet from the Australian Astronomical Society.
Click here for more info
If the weather isn't on our side, you can view the live webcast from space.com
Written by Jonathon Leonard
A group of scientists in France have approached the problem of the age of the moon at a whole different angle and have totally changed our previous estimates of its age. The study was published in the prestigious journal Nature and has received a fair bit of media attention. They team used computer simulation to re-estimate the timing of the huge celestial collision between Earth and a Mars sized body that created the moon.
Before we get into the details of the study, let's first have some background information.
At some stage after the formation of the solar system (called the condensation of solids), there was a huge collision with Earth by a body similar to the size of Mars. This collision significantly changed the structure of Earth's mantle and core as well as causing the formation of the moon by a large chunk flying off post-collision.
Before this study, all attempts to date this huge collision were done using dating from radioactive elements. Much of these dates of collision were between 30 and 50 million years after condensation of solids in the solar system (that is, the formation of the solar system). However, this team of scientists took an entirely different approach to dating the moon-forming impact. They used a series of computer simulations that predicted the formation of the solar system.
The computer simulations initially used classical ideas on the early solar system, such as similar orbits of the planets as they have today and a large area of matter around the sun that contained all the building blocks of the solar system. However they found this simulation had problems. For example, the sizes of Mars were all wrong.
Instead the scientists changed the initial conditions so that the disk of matter around the sun that contained the building blocks of the universe was much smaller. After a few adjustments, they achieved simulations of our solar system similar to our current system.
Yet even after making these successful simulations, there were still a range of viable simulations that predicted a moon forming collision at a wide range of dates. So which predictions are more likely to be right? Well to do this, the group of scientists measured the abundance of a group of elements in the mantle that are high siderophile (which means easily dissolve into iron). During the huge moon-forming impact, these elements should pretty much all have sunk into the mantle since they dissolve into iron so easily. Thus the presence of highly siderophile elements (HSEs) that aren't in the core must be from after the impact, called late accreted mass. By comparing the amount of HSEs in the mantle to those we find in meteorites that have a similar composition to the early Earth, we can take a good guess at how much late accreted mass the Earth has gained.
Now comes the fun part. The scientists compared the late accreted mass measured on Earth to the values predicted in the simulations. The values where the simulations consistently agree with our measured values (within an acceptable uncertainty) was between 67 and 126 million years after the formation of the solar system. In fact, out of the large number of different simulations, not one had the correct late accreted mass that had an impact earlier than 48 million years after the formation of the solar system. The scientists estimated that there is only a 0.1% chance that the big impact occurred before 40 million years after condensation, a huge result considering this was smack bang in the middle of many previous predictions.
So what does this result mean?
Well firstly, it means that the moon formed much later than we previously expected. It also means that the disk of matter that revolved around the early sun and contained all the building blocks of the planets has a much smaller area than previous thought. Finally the wrong radio dating figures could mean that these figures may have come from elements before the collision, meaning that the moon-forming impact didn't totally reset the mantle as previously thought.
Perhaps the biggest lesson from this study should be that to solve a problem in science, it is often useful to look at it from a completely different perspective. This is where Einstein achieved much of his genius (look up the Equivalence Principle from General Relativity for example). Those successful in science (and life!) aren't necessarily the most intelligent, but the most creative and willing to look outside the box for a solution.
Read the full article here: http://www.nature.com/nature/journal/v508/n7494/pdf/nature13172.pdf
Written by Jiro Funamoto
The universe is huge, and we're tiny!
Our lives are ~80 years. On the other hand light takes 45 billion years to get from one side of our visible universe to the other. So it's commonly thought that there's no way living humans could really travel away from the Earth further than some invisible sphere of perhaps 80 light years (given that we can travel at the speed of light, and we put a newborn baby on a spaceship).
Since the speed of light is finite it therefore seems like such a restriction on how far living humans can venture into space, since at most we can only go almost as fast as light.
This is a misconception.
Time dilation (or equivalently length contraction) means that as long as the spaceship is travelling close enough to the speed of light, you can get to the edge of the universe in your lifetime. In fact, you can get to the edge of the universe in 2 sec (of your life) if you were going close enough to the speed of light. If you had a spaceship that could really approach the speed of light, you can travel to any destination in any amount of time you wanted.
Unfortunately, when you get there, the outside world might be 45 billion years older than what you felt was 2 secs ago.
Mind blown yet?
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Recent Posts
- Photo electric effect results
- This post is about space, and it's about time too!
- Kickstart on the Road 2014
- The Physics of Angry Birds
- Lunar eclipse 2014 Part 1
- Creative science succeeds and discovers the moon is younger than we thought
- A misconception about space travel
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Dallas-based Energy Future Holdings, Texas' biggest power generator and utility, is in danger of going bankrupt, and some believe it's quite possible that the Texas taxpayer will get left with the tab. As we noted last month, the Railroad Commission of Texas allowed EFH's subsidiary, Luminant Mining ... More >>
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The thing about newspaper journalism is, we have to have labels for people. It's just how it's done. Laura Miller's label used to be "Dallas Observer columnist." Then it was "former journalist and city council member." For a long time it was "Dallas mayor." Up until recently she wa ... More >>
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Yoga Classes in Brighton England
| Yoga Classes in Brighton
|The Aquaviva School of Yoga Teacher Training
|Contact:Marc Woolford
|7 Ship St Gardens, Brighton BN3 6HE
|+44 (0)7866512885
|Yoga Style: Scaravelli-inspired Hatha Yoga
|Send Message
The yoga I teach is inspired by the work of Vanda Scaravelli as well as by those that have been called to further her work - it is an approach to yoga practise that places its emphasis on quality of movement above achievement of postures... Although when the right conditions are met, healing occurs, and the body is suddenly able to move in astounding ways with surprising simplicity and grace. I do the occasional Ongoing Teacher Training day for Yoga Scotland and the British Wheel. I specialise in private tuition (face-to-face and online via Skype) and small group sessions in the East/West Sussex area. I also run regular training courses, workshops, yoga weekend breaks and yoga holidays and retreats around the UK, France, Spain, Thailand the USA.
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|Contact:Rosie Davis
|130a, Lewes Road, Brighton, Sussex East BN2 3LG
|01273 778400
|Yoga Style: A variety of Yoga styles and teachers
|Send Message
Unity Studio and School is a beautiful space dedicated to yoga, dance, bodywork and healing. Unity was founded by Sevanti, who is the current director and teaches a range of accredited courses including Unity Yoga Teacher Training (IYN) and Unity Partner Yoga™ Teacher Training. Sevanti also offers her Unity Partner Yoga™ workshops, which will be happening throughout 2014. We offer a full weekly timetable of classes including yoga, dance, meditation, and more, run by local teachers, as well as the opportunity to book holistic treatments with qualified practitioners. Unity hosts a variety of workshops, groups and gatherings, and is proud to offer a number of renowned professional training diplomas in Yoga, Partner Yoga, Massage, Anatomy and Physiology and Reiki.
The studio is designed to offer something for the whole community. We offer a wide range of sessions to suit everyone from early morning classes, to day workshops and weekend retreats.
Just 15 minutes from central Brighton, this peaceful oasis is both spacious and nurturing. With direct access to a private sunny garden, the Unity Studio provides a deliciously holistic environment for classes, workshops and groups.
Unity's Yoga Events!
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|Middle Path Yoga
|Brighton, Brighton, Sussex West BN2 9PD
|07811 720 592
|Yoga Style: Hatha, satyananda, sivananda, yin yoga,
|Send Message
"The best teacher is one that awakens the teacher inside you" Thich Nhat Hahn.
Middle Path Yoga is an approach rather than a style. The emphasis is placed on the student reconnecting with their own body, mind and emotions. Class content changes from week to week and includes flowing, energising sequences and deep, held poses. Private and group classes in Brighton and Hove for adults and children. Please visit website for class details.
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|Contact:Allie Campbell-Hill
|Brunswick st. east, Brighton BN31AW
|44 (0)1273 329642
|Yoga Style: Astanga, Hot yoga- Hatha, Kundalini,Power, Hamsa Kriya Breathwork
|Send Message
A clean eco-freindly environment, Brighton yoga centre offers classes for beginners to advanced,From Hot yoga to mysore self-practise. Yoga shop selling yoga clothing and products and a wide range of therapies and workshops
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|Contact:Tarik Dervish
|23 Crown Street, Brighton BN1 3EH
|Yoga Style: Yoga with an Ayurvedic approach
|Send Message
General Hatha yoga classes with an emphasis on practice using ayurvedic principles. Classes are generally designed to develop a firm physical discipline as a foundation for more subtle energetic work.
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|Michelle Cobbin
|Contact:Michelle Cobbin
|Hanover Crescent, Brighton, Sussex East BN2 9SB
|01273 675525
|Yoga Style: Scaravelli
Michelle approach to yoga draws on the influences of Vanda Scaravelli and Buddhist Mindfulness practices. She teaches (classes and individual tuition)in Brighton, and also runs yoga holidays, retreats and workshops in the UK and abroad, and is a co-author of the 'Yoga Practice Chart'.
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|Ginny Haswell
|Contact:Ginny Haswell
|Brighton, Sussex East
|07876 408551
|Yoga Style: Astanga Vinyasa & Hatha
|Send Message
Astanga Vinyasa, Hatha and Dynamic Flow yoga classes and workshops. Holidays abroad and private tuition.
For further information please see my website or contact me.
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|The Brighton Natural Health Centre
|Contact:Marianne Machin
|27 Regent Street, Brighton, Sussex East BN1 1UL
|01273 600010
|Yoga Style: Astanga, Hatha, Iyengar, Classic
|Send Message
The Brighton Natural Health Centre offers courses, drop-in classes and workshops taught by some of the best teachers in Brighton. The Centre was set up as a registered charity and has been running since 1981.
Classes running Monday to Sunday. Class cards available.
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|Pure Yoga Bliss
|Yoga Style: Hatha, Restorative & Yoga Therapy
|Send Message
My name is Gina. I am a yoga teacher offering classes, 1-to-1 sessions and yoga therapy in Brighton, Hove, Cuckfield, Haywards Heath, Ardingly, and London.
Classes begin with a focus on the breath to help ground and acknowledge the body to realize a new potential. Integrating breath with movement helps create a natural rhythmic support and sense of well-being.
My classes include classical hatha yoga asanas (postures) to help tone, strengthen and increase flexibility. Incorporating a flowing movement of forward bends, back bends, inversions and twists to stretch the spine in eight directions, thereby balancing the central nervous system. We complete the class with a deep relaxation, essential to store and ground the energy created during the class leaving you feeling rejuvenated and revitalized!
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|Yoga Therapy
|various locations, Brighton
|Send Message
This is a tailored made yoga practice with a therapeutic focus, you could have a calm or energetic practice, depending on how you feel on the day! Working on your needs in small groups or 1-1 sessions. Have a look at www.coolmindyoga.co.uk / www.pregnancyoga.com
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|Ante-Natal Yoga Mamas
|Contact:Clare Maddalena
|BN1, Brighton BN1
|07908 949419
|Yoga Style: Hatha Yoga, Breathing & Relaxation, PreNatal
|Send Message
Enjoy pregnancy, prepare for birth and beyond. Learning breathing techniques to aid delivery. Get fit and strong post birth.
Every Tuesday 5.45-7.15pm and 7.30-9.00pm Every Sunday 10.15-11.45pm
£9 drop in / 6 classes for £50
Call or email to book your place. Or visit yogamamas.co.uk for info on Preparing For Birth Workshops
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|Bikram in the Lanes
|Contact:Simon Goddard
|20 North Street, 4th Floor, Brighton BN1 1EB
|01273 733 960
|Yoga Style: Bikram Hot Yoga
|Send Message
Hot Yoga Studio in Brighton, BN1 1EB
Convenient location in Brighton's town centre; open every day, & 30 classes every week.
We welcome people from all walks of life, physical histories and all levels. Our Central Brighton Bikram Yoga Studio offers a convenient location allowing city inhabitants to integrate a daily yoga practice into their lives.
All our teachers are certified by the Bikram Yoga College of India, and teach true to the Bikram method.
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|Being Yoga
|Contact:Emma Gatsby
|51 whippingham road, brighton
|07955 376881
|Yoga Style: Classic
|Send Message
Authentic Class Practices of Hatha and Raja Yoga throughout Surrey and Sussex Please contact for all Class details
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|Tribal Earth
|Contact:Debi Ives
|Regent Street, Brighton, Sussex West BN1
|01403 243771
|Yoga Style: Hatha Yoga
|Send Message
Tribal Earth is about balancing Body Spirit and Mind through Dynamic and static movement, breathing, meditation and positive thinking
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|Body Origami
|Contact:Hannah Waldman
|4 Maple Gardens, Brighton, Sussex West BN3 7JU
|Yoga Style: Pregnancy, Mother & Baby and Hatha Flow
|Send Message
Bodyorigami offers small classes and private lessons in Pregnancy Yoga, Mother & Baby Yoga and Hatha Flow Yoga. Her studio is situated in her garden in Hove. Please take a look at Hannah's website for more information!
Hannah Waldman is a fully insured British Wheel of Yoga qualified yoga instructor (BWY Dip) and a qualified Pre & Post natal Yoga instructor.
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|Vajrasati yoga
|Contact:Helen Kowalski
|Madhatter cafe, (room upstairs), Western Road, Brighton, Brighton, Sussex East BN1 3BA
|07788 670 542
|Yoga Style: Vajrasati yoga
|Send Message
Mondays 6pm - 7.15pm Body work through asana practice and exploring the teachings of Patanjali through practicing with honesty and awareness
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|Vajrasati Yoga
|Contact:Jim Tarran
|flat 4. No 2 Harrington road Brighton Bn1 6re, Brighton, Sussex East
|Yoga Style: VS Yoga - Eight limbs of Patanjali
|Send Message
Vajrasati Yoga is recognisable by its clarity, alignment and above all it's no nonsense teaching of traditional yoga practice. The name is synonymous with the teacher training course run by Jim Tarran where graduates join a free association of yoga practitioners, who all benefit from shared knowledge and mutual support through sustained contact and training events.
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|Yoga Trading
|Contact:Bernadette Gosling
|132 Edward Street, Brighton, Sussex East BN2 0JL
|01273 693737
|Yoga Style: Yoga props surplier
|Send Message
YOGA TRADING is a UK company based in Brighton East Sussex with a shop. Here you get to touch, see and try first hand the products we have in stock. In our Brighton shop you will find wide range of yoga products, including an best range of yoga mats under one roof with something to suit all budgets.
The mats include the Jade range, Harmony, travel & Encore , Prana and new to us the Manduka range including a great folding lightweight travel mat, plus the PRO & PRO LITE, EKO & EKO LITE mats.
We have belts, blocks, books, and loads more. It is our continuing goal to source and develop more products offering a range of really useful tools for the yoga practitioner.
We also design and make items unique to ourselves see our Charka range.
If looking for something different we also run a bespoke made to order service on some of our products. Working with a wide range of colours you too can get to choose your own colourway. For more details please contact email@example.com
Our 100% organic cotton range is made for YT in India and includes bolsters, zafus, mat bags, sandbag covers and more. Coming in March 2011 are 100% organic cotton blankets & a quality for those on a budget.
For wholesale enquiries , we are happy to give quotes for bulk orders, we also give teacher and teacher training discounts with ID please contact us at email@example.com for more information.
We hope you will enjoy a visit to our shop & we look forward to welcoming there.
Namaste Shop opening hours
Sun - Mon - Tues CLOSED Wed - Sat open 10am - 5.30pm
01273 693737 and our 24/7 www.yogatrading.com
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|Cara Bowen
|Brighton, Sussex East
|07900 906344
|Yoga Style: Hatha
|Send Message
Cara teaches yoga classes and courses in Brighton & Hove with an emphasis on developing calm and clarity through working with gravity and the breath.
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|Centred Space Yoga
|Contact:Leonie Taylor
|96 Southover Street, Brighton BN29UD
|Yoga Style: Vajrasati / Hatha / antenatal / postnata
|Send Message
Vajrasati / Hatha / antenatal / postnatal / parent & child and partner yoga sessions and private tuition.
Focussing on creating connection with the breath and creating space in the body to facilitate calm, centred space in the mind. Helping parents and couples through the journey of parenthood, from pre-conception to preschool.
Update listing
|Ru Yoga
|Contact:Sema Fadil
|brighton BN1 3AG
|Yoga Style: eclectic combining Hatha, dynamic and Ra
|Send Message
Ru Yoga 200hrs RYS teacher training. A course designed to give you a thorough experience of true yoga, based on Patanjali's 8 limbs and including the works of great teachers such as Osho, Eckhart Tolle, Brandon Bays, Ramana Maharshi and others. Please visit www.ruyoga.org for more information and an application form and get ready for the change of a lifetime!
Update listing
|Melanie Kalay
|Contact:Melanie Kalay
|3 Norfolk sq,, Brighton BN1 2PB
|Yoga Style: Vinyasa Flow
|Send Message
I work as a freelance yoga teacher in Brighton, Portugal and India. I also run annual retreats in the Algarve which also includes Hula-Hooping and Nia dance called - barefootretreat Algarve.
Update listing
|Satyananda Yoga with Sarita
|Arundel Road, Brighton, Sussex East BN2 5TD
|01273 819114
|Yoga Style: Satyananda Yoga
|Send Message
Beginners and intermediate Satyananda yoga classes. Also Stretch and Relax classes for 50+
Update listing
|Radiant Yoga Brighton
|Contact:Chris Boyer
|35 Lustrells Vale, Brighton, Sussex East BN2 8FD
|07843 444 248
|Yoga Style: Hatha Yoga
|Send Message
Offering vibrant, friendly, fantastic and enjoyable yoga classes all across Brighton!'Where everybody shines' is the tagline because yoga practice is about offering something to everybody, being true to yourself and connecting to your fullest potential. Also offering one to one and sport specific yoga
Update listing
|Mind Muscle Yoga
|Contact:Nicola Jane Hobbs
|Sussex, Brighton, Sussex West
|Yoga Style: Mind Muscle Yoga
|Send Message
Mind Muscle Yoga Mission: Maximise your physical, psychological, and emotional potential.
Update listing
|Anna Brook Yoga
|Contact:Anna Brook
|6 Whiteways Cottages, Brighton, Sussex East BN7 3EX
|0797 3301571
|Yoga Style: Vinyasa
|Send Message
I am a yoga teacher working in Lewes, Brighton & London specializing in Ashtanga Vinyasa and Hatha yoga classes, one to ones, workshops and retreats. I offer dynamic classes that help fuse the breath and sequences of postures in a powerful practice, developing strength, flexibility and awareness, as well as detoxifying the system. The classes also integrate breath work and meditation to explore and quieten the mind, and some classes incorporate music to further deepen the experience.
Update listing
|You also might be interested in...
England Yoga Workshops
England Yoga Retreats
England Yoga Teacher Training Centres
England Yoga Advanced Training


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We all know the standard line when it comes to addiction treatment:
Once a person is having problems with any substance or behavior they need to admit their complete loss of control and abstain from all mind-altering exposure forever if they want to have a chance at a successful life.
This is true for college students caught smoking weed or overdrinking, for people arrested for a first DUI, and for anyone arrested in possession of an illicit drug. The underlying assumption is that addiction and addiction-related problems indicate an irreversible and progressive condition that requires the complete avoidance of future exposure to mitigate. People are either addicts or they're not, and once you cross the invisible line, you're screwed for life.
Well I'm here to tell you that you've been sold a bad bill of goods. You've been had. You've been led to believe that anyone who is showing any trouble with alcohol, drugs, or the typically cited behaviors is by necessity an addict. You've also been led to believe that all addicts are the same. They're not. And most people who experience substance-related trouble are absolutely not addicts in the chronic, long-term, and likely unresolvable way.


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Warminster People has all the Clothing and Shoe Repairs businesses in Warminster listed, many with reviews and star ratings; select one of the local Clothing and Shoe Repairs businesses from the list below for all your clothing repairs and tailoring needs as well as for your local cobblers and shoe repair requirements requirements - be sure to return to Warminster People and leave a review.
Why not list your Warminster Clothing and Shoe Repairs business on Warminster People?
There is 1 business
Sort by:
47a High Street
Can't fault the repairs, accessories or quick turnaround times on work done. However shop is bit grimy and would be nice if he smiled a bit more-clearly better with shoes than people!


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Results 1 - 1 of 1
byNeilJohnson, February 3, 2013
And as others have said, Andrey, the developer is very responsive. When K2 had it's recent 'hiccup' with Extra Fields not working correctly in the front end editor Andrey was quick to update K2filter too and, on request, provided me with an updated version.
In my opinion this module is superior to the Joomlart one. 2 big winners for me are the ability to have the search results match the original category layout. Not possible in the Joomlart version. And the search box, slider, selector options are more extensive in this one.
Top marks all round.


text:
IACC Studies Emergency Standards If examining emergency procedures has suddenly become a much more critical part of your site-inspection process, a new document by the International Association of Conference Centers may be the help you need to suss out the safest spots. After the September terrorist attacks, IACC formed the Emergency Procedures Task Force, chaired by board member Rodman Marymor, managing partner of Berkeley, Calif.-based Cardinal Communications, to canvass members around ...
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Runoffs Set in Sumter, Choctaw Counties
Updated: 06/02/2010 - Runoff elections in Alabama will be held July 13.
Updated: 06/02/2010 - Runoff elections in Alabama will be held July 13.
Updated: 06/02/2010 - Greg Griggers, district attorney for the 17th Judicial Circuit of Alabama, received 56% of the vote in Tuesday's Democratic Primary.
Updated: 06/02/2010 - Alabama's new Democratic nominee for governor, Agriculture Commissioner Ron Sparks, says it doesn't matter to him who wins a Republican runoff for governor.
Posted: 06/01/2010 - Alabama's agriculture commissioner overwhelmed a congressman trying to become the first black to win Alabama's Democratic nomination for governor.
Posted: 06/01/2010 - Election officials say voters planning to participate in the primary elections in Alabama and Mississippi don't have to worry about long lines or crowds at the polls.
Updated: 06/01/2010 - So-called 'Granddad Bandit' is wanted for bank robberies in Mississippi, Alabama, and ten other states.
Posted: 06/01/2010 - Almost one-third of federal waters in the Gulf of Mexico is closing to commercial and recreational fishing because of the oil spill.
Posted: 05/31/2010 - Having the Memorial Day holiday on the day before Alabama's primary election is causing some changes in campaign strategy.
Posted: 05/28/2010 - A court official in York was charged with misdemeanor assault in relation to a domestic dispute. A corresponding charge was filed against another woman.
Posted: 05/28/2010 - The mother of Natalee Holloway, who disappeared five years ago in Aruba, is opening a resource center to help families of missing persons.
Posted: 05/27/2010 - The Sumter County Welcome Center celebrated Alabama Tourism Day Thursday.
Updated: 05/25/2010 - Awards were presented Tuesday in York to individuals who participated in "Scaleback Alabama".
Posted: 05/25/2010 - The commander of Gov. Bob Riley's Task Force on Illegal Gambling says he plans to enforce the law in Greene County.
Posted: 05/24/2010 - The top Republican on the Senate Judiciary Committee says Democrats' push to start Supreme Court nominee Elena Kagan's confirmation hearings on June 28 could cause a "train wreck."
Updated: 05/21/2010 - Alabama's unemployment rate is remaining steady at 11 percent.
Updated: 05/19/2010 - The UWA Tigers 'adopted' a two year old girl from Sweet Water named Ella Norris, who has won over the hearts of players, coaches, and fans alike.
Posted: 05/17/2010 - A 20-year-old man is charged with murder after shooting broke out at a Tuscaloosa high school graduation party.
Updated: 05/13/2010 - Antique Alley is back for its 13th year.
Updated: 05/11/2010 - Not our fault. The message is coming from three companies that did work on a rig where an explosion left millions of gallons of oil pouring into the Gulf.
Posted: 05/11/2010 - Four Alabama school systems have been selected to receive $34.7 million in federal grant money to turn around failing schools.
Posted: 05/11/2010 - Federal safety officials are expected to begin an investigation of a small plane crash that killed two people at the Tuscaloosa Regional Airport.
Updated: 05/11/2010 - Autopsy results show the recent drowning death of a west Alabama baby was an accident.
Posted: 05/07/2010 - The amount that Alabama's education employees pay for their own health insurance is going up for the first time in 27 years.
Posted: 05/07/2010 - Alabama consumers have reserved the entire $4.2 million available for appliance rebates in less than three weeks.
Updated: 05/06/2010 - A group at Meridian's Dumont Plaza was among those participating Thursday in National Day of Prayer.


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Daniel Abraham delighted fantasy readers with his brilliant, original, and engaging first novel, A Shadow in Summer. Now he has produced an even more powerful sequel, a tragedy as darkly personal and violent...


text:
Sugar Reef Grill
- Address:
600 N Surf Rd
Hollywood, FL 33019Neighborhood:
- Cuisine:
Fusion / EclecticPrice: $31 to $50
Sugar Reef Grill
- Dining Style: Fine Dining
- Website: http://www.sugarreefgrill.com/
- Phone: (954) 922-1119
- Hours of Operation:
Sunday: 9:00am - 2:00pm
Sunday: 11:30am - 3:30pm
Sunday - Thursday: 5:00pm - 10:00pm
Friday & Saturday: 5:00pm - 10:30pm
- Payment Options: AMEX,Discover,MasterCard,Visa
- Cuisine: Fusion / Eclectic, Mediterranean, Asian
- Executive Chef: Chef Patrick Farnault
- Dress Code: Smart Casual
- Accepts Walk-Ins: Yes
- Additional Details: Beer, Patio/Outdoor Dining, View, Wheelchair Access, Wine
Getting there
- Cross Street: Between New York St. & Fillmore St.
- Public Transit: Hollywood Trolley from Downtown or the Ocean Drive Hotels.
- Parking: Street Parking
- Parking Details:
•Sugar Reef Grill offers complimentary golf cart shuttle to and from the parking lots at the Hollywood Beach Resort ( between Arizona and Harrison Streets
•Street Parking as available.
•City Lot at A1A between New York and Taylor Streets.
•Large parking Garage at Hollywood Blvd at the Old Hollywood Beach Hotel on A1A and Hollywood Blvd.
•Take the trolley from your hotel on A1A or downtown. Exit at New York Street.
A word from Sugar Reef Grill
Quality is the key to Sugar Reef Grill. Everything is prepared with the freshest of ingredients, organic when possible and with the belief the plate should be as beautiful as it tastes. Bursting with the color and the flavors of a tropical climate, Sugar Reef Grill creates a fusion of the best of the French Mediterranean, Asia and the Americas into a delicious blend of East meets West.Continued
Sugar Reef Grill now offers complimentary golf cart pick up and drop off from the parking lots at the Hollywood Beach Resort between Arizona and Harrison Streets! We want to make beach parking quick and easy for you.
Sugar Reef Grill now offers complimentary golf cart pick up and drop off from the parking lots at the Hollywood Beach Resort between Arizona and Harrison Streets! We want to make beach parking quick and easy for you.
Foodspotting photosSee all photos
Sugar Reef Grill reviews from OpenTable diners
9 reviews since July 30, 2014
- Food4.3Service4.3
- Ambiance4.2Noise LevelModerate
scenic view (7)romantic (6)fit for foodies (5)great for outdoor dining (5)special occasion (5)notable wine list (5)neighborhood gem (4)Show More
- Great Ocean ViewAmyAndGregDined on 11/4/2014The view is wonderful and when the weather is nice, it is a great place to eat outside. Service is superb as is the food.Special Features:I would recommend this to a friend.
- Tourist Approved!vpgaltVIPDined on 10/24/2014We were visiting Hollywood Beach as tourists and wanted a reservation for our Friday evening meal. We took Open Table's recommendation on this restaurant. We were greeted at the door by Luigi (owner) and received absolutely wonderful service. He was honest about the menu (he even recommended we make alternative choices regarding one of the specials and our wine selection and his taste was impeccable). The food was excellent, especially the Steamed Mussels, Bacon Wrapped Shrimp, and Fish Stew and the overall experience was not only delicious but fun. I highly recommend this restaurant.Special Features:
- Love the food!HiddengemVIPDined on 9/27/2014The Sugar Reef Grill looks very ordinary at first glance. Then you start to notice the white tablecloths and wine glasses and realize this place is a cut above! I have never been disappointed with the food here. The only problem with the restaurant is the parking to get to it! Plan on leaving yourself 15-20 minutes to park and walk back to this place. They do run a "golf shuttle" but the 2 times we have been there it has not been available for one reason or another! (May & September) If you are looking for great seafood...this is the place to be. The prices are fair but not cheap. The18% gratuity is added in to the bill.Special Features:
- QuaintDine42Dined on 9/12/2014Atmosphere was good. Loved the view and the food. Great place to people watch.Special Features:I would recommend this to a friend.
- Fresh fish, excellent viewsFlutistVIPDined on 8/12/2014We thoroughly enjoyed our experienced at this Hollywood Boardwalk gem, where the French-inspired menu and the service are top-notch. I normally avoid eating on the Boardwalk, because most restaurants are overpriced and the food is subpar, but Sugar Reef is the exception to this rule. The corvina was incredibly fresh and delicately prepared, preserving all the marvel of this fish; the oven roasted fennel salad was delicious; and I was very pleasantly surprised at the wine list, which included a delicious verdejo Rueda white wine that is rare to find in local restaurants. Our waiter was attentive, had a great sense of humor and treated us very well. Did I mention the views are spectacular? This is the best restaurant on Hollywood beach.Special Features:
- The following 19 reviews are from the Sugar Reef Grill reviews archive.
- Upscale Taste for No. HollyTheWindyCityVIPDined on 7/4/2014First-timers from Chicago, we sought out the better restaurants via social media, and could not wait to try the Sugar Reef. The owner, I wish we knew his name, made us feel very welcomed. We love when a business owner has his eye on the business because it shows how much they care to make your dining experience memorable. We enjoyed sautéed spicy Calamari, as well as two fish specials that were so fresh and perfectly prepared. Our server also made good wine suggestions for us. People watching is the way to go with an outside table.Special Features:
- Nice Little RestauarantMuskyDined on 6/26/2014Nice Little Restaurant by the Ocean. Food was great.Special Features:
- Great food and great ocan viewRochelleVIPDined on 6/9/2014The food was spectacular and view was fabulous. Nice small beachfront place.Special Features:
- A Hollywood Beach gemSilverSueVIPDined on 6/7/2014Great food, wonderful,attentive service, eating and looking at the beach, ocean and broad walk. Once or more even saw a double rainbow there!Special Features:I would recommend this to a friend.
- Exceptional Exception on BoardwalkIndyMarkVIPDined on 5/27/2014On the Hollywood Beach boardwalk, otherwise lined with pizza and taco joints, Sugar Reef Grill is an amazing surprise. White table cloths, delicious fish dishes (try the fish stew if you enjoy curry) and good wine without sacrificing the casual beach atmosphere and amazing ocean view. We had a great time!Special Features:
- Nice beachside venueEligaddDined on 5/23/2014We had a romantic dinner. It's not quiet and cozy but it is a great view of the water across the boardwalk. Food was good.Special Features:I would recommend this to a friend.
- Great night out!CnFwineanddineDined on 5/10/2014Never dined in Hollywood Beach before. So glad we found this restaurant on Open Table. It was a perfect evening with great food and wine.Special Features:I would recommend this to a friend.
- IpswichjimVIPDined on 4/29/2014Everything was fine but nothing spectacular. Wonderful viewing of ocean and people passing along the Broadwalk. Wife had swordfish provencal which she described as good, but nothing really special. I had snapper that had some type of crusting but the crusting somewhat overwhelmed the wonderful piece of snapper. Again, it was good but not great. Profiteroles for dessert however were the bomb. Just as they should be.Special Features:
- Amazing serviceSeasonedinerVIPDined on 4/15/2014Table of 3 ordered a bottle of wine and a bunch of salads to share as we did not want a heavy meal. This restaurant met our needs perfect as there are many yummy salads and starters/appetizers to order without having to get an entree. I really enjoyed everything I tried and the service was impeccable!Special Features:
- Lovely Beachside diningBarColDined on 4/11/2014On a recent trip to Hollywood Beach, my husband and had an early dinner at the Sugar Reef Grill overlooking the Broadwalk on Hollywood Beach. We dined early on the porch and service was attentive with the food and wine better than we had expected to find. As I recall, the only disconcerting note was the automatic addition of an18% gratuity to the bill. Not that the service did not warrant that level and in fact I probably would have given a 20% gratuity if left to my own devices, but it seemed a little presumptuous to demand that from patrons. On the back of that I did not leave the additional 2% (to make up the 20%) for the wait person, which would have amounted to an insulting $2.00. Despite the gratuity, it was a nice experience.Special Features:I would recommend this to a friend.
- FabulousKarenDined on 4/7/2014Sugar Reef is a great place to dine. The food, service, and view are all ourstanding.Special Features:
- Impress your date on the beachBlondieVIPDined on 4/1/2014Let's begin with a major coup: no French fries. The Sugar Reef offers unique, high quality dishes in a beachside "looks-like- a- hamburger" joint. We ordered appetizers, Actually, we ordered all of them, and they made a meal. Service was impeccable. 5 stars for unique menu, beachside views, great service. Love it.Special Features:
- Great food. We have been goingMIkeDined on 3/30/2014Great food. We have been going there for over ten years. It was as good as it was five years ago. Great!Special Features:I would recommend this to a friend.
- misleading picturesshallDined on 3/3/2014the restaurant was on the boardwalk and the food was good. It was nothing special and I felt mislead by the photos. We wanted an upscale dining experience and we were right next to a t-shirt shop.Special Features:
- Excellent!!!JoeyDined on 3/2/2014This place was great! Not many upscale places on the Hollywood strip. Another couple we met at the restaurant dine here every year. Luigi was top notch server. Great Job!Special Features:I would recommend this to a friend.
- Brunch on the Broadwalkpescia1Dined on 3/2/2014Chose this restaurant because it's on the Hollywood Broadwalk -- great for people watching! VERY casual. Server, Brenden, was efficient and attentive (coffee and water refilled without having to ask). I had bagel w/lox and spouse had omelet w/lots of additions; also had coffee, juice and order of strawberries. Total was $56 (including 18% tip which was automatically added). It was worth the cost if only for the beautiful morning beach view. The good food was an added plus!Special Features:
- Oh la laJerseygroup4Dined on 3/1/20144 friends ate together. Each ordered something different. We all loved our meals, the service, the atmosphere. We were never rushed. When one of us inquired about a particular soup the server brought a taste of it to the table to sample. The view was lovely. The prices reasonable. It is definitely a place I would go back toSpecial Features:
- Always reliableFeczDined on 2/20/2014We dine here yearly during a winter vacation. The food is always reliably superb, and the ambiance can't be beat with its beachside views. Our waiter was very friendly, and had just the right combination of timely personal attention without hovering. All in all, a wonderful, consistently excellent dining experience!Special Features:I would recommend this to a friend.
- AT NIGHT DO NOT SEE OCEAN: DO LUNCHmocha2003Dined on 2/18/2014Not a great place to dine. Very hard to find a parking space and food was just OK. We asked what the most popular dishes were and the waiter did not know! Being on the ocean is find if you can see it in the dark (you can't). No reason to go back or to recommend. Just fair at best but prices were a little higher than most.Special Features:


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Details: Save 33% Off WizPads - 36 Pack
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3 coupon codes & deals for wizdog.com. Wizdog is now offering a revolutionary house training system for dogs. Consisting of a durable plastic pan and fitted grate, liquid waste dispenses through the grate onto newspaper or a pee pad and solid waste stays on top of the grate. The product can be used to potty train puppies and adult dogs.
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|List A - Z | Top 1000 | Random | Origins
Mc Names
Page 1 of 2. 22 Mc- names beginning or starting with Mc- for boys, listing Mc- baby names 1-20. Alpin, Macadam, Macallister, Macardle, Macarthur, Macbride, Maccoy, Mccrea, Macdonald, Macdougal, Macgowan, Machenry, Mackenzie, Mackinley, Macmahon, Macmurray, Macniel, Magee, Maguire and Mc- are uncommon names. View Mc- baby names below for name meanings or search Mc- names for girls by prefix.
Macadam [Mcadam]
Macallister [Mcalister, Mcallister]
Macardle [Mccardell]
Macarthur [Mcarthur]
Macbride [Mcbride]
Maccoy [Mccoy]
Macdonald [Mcdonald]
Macdougal [Mcdougal, Mcdowell]
Macgowan [Mcgowan, Mcgowen, Mcgown]
Machenry [Mchenry]
Mackenzie [Mckensie, Mckenzie]
Mackinley [Mckinlay, Mckinley]
Macmahon [Mcmahon]
Macmurray [Mcmurray]
Macniel [Mcneal, Mcneil, Mcneill]
Magee [Mcgee]
Mc- [Mcarthur, Mccain, Mccarthy, Mccaulay, Mcclain, Mccormick, Mccoy, Mckade, Mckay, Mckinley]
You are currently on page 1. Go to next page>> for more Mc- baby names from Mccoy to Mckenna.
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text:
Interracial couple in Tennessee receives death threat
@FoodDude Thank you for taking the time to share your experience. You are right about breaking bread and and the kids really did like the whitewater, but Florida is the choice this year. Maybe we will change our mind next year. If we do, we'll bring lots of pizza and hard rolls :-)
@L4F I didn't know this was the place for your debate, I thought it was for public opinion. It's the triggers of using "Yankee" and "wigger" and the political droll "shock value" that rubs me the wrong way about you personally.
Besides flipping the script. You may re-read my post stating "some' as opposed to you stating "all" and where I specifically included the statement "now it seems some want to promote the KKK agenda (or those who would pose as such)".
You hate Yankees and agree with segregation and want guns in every hand, I get it. I've read your political blog, very enlightening... I can accept you for who you are. I don't hate you and this is simply one of those times when it's best to just "steer clear" of each other. Maybe if we communicated better we could find something good we have in common and build on that. But until that day comes...
Peace to all.
Interracial couple in Tennessee receives death threat
---Oh please, one incident and you think you're living in the movie "Mississippi Burning."
Cold and callous, nice! This is NOT just one incident, as you are so willing to put off... we DO read the lovely Rants sections folks post on Craigslist, city-data and elsewhere. Disgusting and far from "hospitable". We've been doing our homework as educated "Yankees" do. There used to be a sign in Polk County that said "If you're Black, you'd better turn back", so I guess that is a warning these folks missed.
Your "Southern Hospitality" is lacking terribly in most of your posts. Plenty offensive to others tho. Got all the answers, do you? No "threats" or "yuppies" here, just good old NY country folk who were raised colorblind. Huff Post, lmao, you assume alot for someone who knows nothing about me. We are NOT New York City or New Jersey or Philly, we don't live in any of those cities where some are obviously willing to accept and even expect issues in highly populated areas. We just aren't used to it where we were raised.
We are NOT your enemy, but seems you want us to be! We can still take you there in a NY minute when it comes to "pissing us off". How about stepping off the uppity, high horse and stand up to racism, maybe you will see things a bit differently if you do. Or clench tight on to it, matters not to me, it's your soul pal. Still not gonna get our cash and as for respect... you get what you give..
Just one more thing... if you don't think things like this get attention outside your town, guess again. It is shocking to those of us in the world who aren't desensitized to racism and hatred. Tourists included.
Interracial couple in Tennessee receives death threat
Wow! I had no idea that Polk County,TN was still in the trenches of such racism! It looked like such a nice county when we "Yankees" were spending so much of our hard-earned cash while on vacation there last year. While the area is beautiful and full of history, this news has been a deciding factor for us. We won't be back. EVER! Our Church travel group is quite large, we plan ahead and it was nice to visit Tennessee and especially the Hiwassee area after such a harsh winter up North. That being said, there are plenty of other beautiful areas in America that will be more than happy to welcome us and our tourist "Yankee" dollars.
After all this country has been through... terrorism from the crazies, devastation from storms, economic hardship.... now it seems some want to promote the KKK agenda (or those who would pose as such) to put your county and even the state of TN into further decline.
Keep your violence and hate, we'll take our love of our neighbors and a FREE America and yes, our money... where it is appreciated, without hidden or blatant racism, claiming to be loving Christians, too. How sad to see these reports in 2011.


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Stuart King, MD
Pain Management Specialist
Champaign, IL 61820
Now accepting new patients
"It's a privilege to lead east central Illinois' only comprehensive interventional spine and pain clinic. In Christie Clinic's Department of Spine and Pain Management, we strive to provide advanced care for early- work or non-work spine injuries as well as complex chronic pain conditions."
- Education:
Bachelor's and master's from the University of Illinois, Urbana-Champaign
- Medical School:
University of Illinois College of Medicine, Chicago
- Internship:
University of Missouri at Kansas City, General Surgery
- Residency:
University of Missouri at Kansas City, Anesthesiology
- Certification:
Board certified with American Board of Anesthesiology and the American Board of Pain Management, Interventional Pain Practice (Fellow)
- Professional Organizations:
Charles W. Christie Foundation Board, Champaign County Medical Society Board, American Society of Interventional Pain Physicians
Get to know Stuart King
Department of Spine and Pain Management
In the Department of Spine and Pain Management, Dr. King specializes in painful disorders of the spine and back. He utilizes a comprehensive approach and the most advanced interventional techniques to treat disorders of the back and spine.
Hospital Affiliation
Carle Foundation Hospital and Provena Covenant Medical Center
Dr. King is a native of Champaign-Urbana, an avid Illini fan, and an assistant professor in the University of Illinois College of Medicine.
- Dr. Stuart King Profile (98kb)


text:
American Airlines
"Sr Consultant "
- Comp & Benefits
- Work/Life Balance
- Senior Management
- Culture & Values
- Career Opportunities
I have been working at American Airlines full-time (less than an year)
Good time to join as the company is poised to grow and get profitable. There could be expansions in many areas.
Still struggling, might take another before things settle down.
690 Other Employee Reviews for American Airlines (View Most Recent)Sort: Rating Date
I worked at American AirlinesPros
Travel benefits, shift work if that suits your lifestyle, pay for some work groups, multiple jobs to choose from, allows you to move around and keep yourself freshCons
Shift work if that doesn't suit your lifestyle, company is in bankruptcy, unstable future, union contracts make every few years stressfulAdvice to ManagementAdvice
Top leadership needs to set a management style/philosophy for the rest of management to follow and adhere to. All of management needs to be on the same page with the same skills to lead people.
"Great Company Who Cares About Their Employees "
- Comp & Benefits
- Work/Life Balance
- Senior Management
- Culture & Values
- Career Opportunities
I have been working at American Airlines part-time (less than an year)Pros
They have great benifits. They treat their employees very well compared to other regional airlines. They offer health benefits for full and part time employees. The travel benefits are great! Every day at work is different because you never know what's going to happen!Cons
You work inside and outside on most days rain or shine. The bags are a lot of work. The summers are very hot and the winters are very cold. Be ready to get out there and be moving for the majority of the day. The customers are also pretty crazy sometimes so you must be able to handle high stress situations.Advice to ManagementAdvice
Take better care of your stations. Provide better ground equipment to make the work place safer.RecommendsPositive OutlookApproves of CEO


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Welcome to Phoenix Academy High School, member institution Chapel-Hill Carrboro City Schools. Phoenix Academy serves between 35-45 students between ninth and twelfth grades. The school is the designated alternative school for the district. Phoenix Academy's primary focus is to help students to learn, to succeed, and to lead.
The North Carolina State Fair field trip will be on October 23rd 2014. Please don't forget to bring your permission slip, 5 can goods, and some money.
Wow! Phoenix is rising and continuing to soar. According to Dr. Tom Forcella, the cat is out of the bag, Phoenix Academy is considered one of the best-kept secrets in the Chapel Hills-Carrboro City Schools. Check out this fantastic article about the transformation taking place here at our high school.
1. It means to be able to examine things from all sides and not jump to conclusions.
Open-mindedness is very similar to being tolerant (which was one of our Inspirational Words of the Week before).
How to be Open-minded:
Eight step:
1. Don't be too quick to judge people or information.
2. Remember, your opinion IS NOT the only one. Be open to new ideas, new innovations, a new world of possibilities, etc. The world isn't always the way it's written in books.
3. Be on the lookout for how new contacts, information, or tools can help to move you closer to your goals.
4. Be creative about the applications and uses for new tools and information.
5. Think about different ways that new contacts, information, and tools can be incorporated into what you are already doing.
6. Think about how these same things may create completely new opportunities for you altogether.
7. Talk with people about your experiences. When they put in their opinions on things, think to yourself "I never thought about it that way" or "I wonder if they are right, and I am wrong". Discussion is key. Arguments can weaken relationships and give you a bad reputation.
8. Read a lot of contradictory books about a same subject. You'll see there's not only one way to understand things.
There are other things you can do to learn to be Open-minded. Try these:
*Don't allow yourself any dead time, *Reflect on your own belief system, *Push the limits of your body, *Stimulate your eyes and ears, *Learn about different people and lifestyles, *Learn something new, *Improve your literacy and numeracy, *Explore other cultures and religions, *Face your fears, *Open your mind to other political or religious points of view, *Play strategy games, *Travel, *Give some thought to the mysteries of the world, *Learn to play a musical instrument, *Talk to someone you wouldn't normally talk to, *Learn to draw or paint from life, *Browse something that you are not familiar with on the internet.
Phoenix Daily Schedules


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How to Be Very Successful Without Going to College
Define your personal success then define how you will get there.
This article has been tagged as a stub.
That means it's off to a good start, but still has plenty of room to grow before it reaches its full potential. Can you help it flourish? If you think the article offers complete and accurate instructions, feel free to remove this tag!
We could really use your help!
health and fitness?
improving self-esteem?
business writing?
- Define responsibility.
- It's a cold hard world, make friends who support you.
Things You'll Need
- Open mind.
- Ability to manage criticism from yourself and others.
- Luck (will help)
Article Info
Categories: Stub | Goal Realization & Problem Solving
Recent edits by: Aramanda, BR, Carl Belken
Thanks to all authors for creating a page that has been read 3,559 times.


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Lady Gaga Fans at US Airways Center
By Melissa Fossum
The Evolution of the Metal Stage Show and the End of...
By Lauren Wise
By New Times
The Story of Kalliope, Phoenix's Extraordinary Party Car
By Amanda Savage
By Jason P. Woodbury
How a Single Tweet Launched A Cloud for Climbing
By Troy Farah
By New Times
As of press time, New Times got word of a tragic loss suffered by the Valley's punk rock scene: Sid Copeland, 33, proprietor of Jugheads bar and music venue, suffered a fatal heart attack on Saturday, April 22, reportedly while lifting weights at a commercial gym. He is survived by his wife, Tonya, and three young children. Copeland had owned Jugheads since 1998 and was an extended family member to bands across the punk rock spectrum. The message board AZPunk.com was immediately flooded with friends, band members and patrons of Jugheads expressing their disbelief, sadness, and condolences for his family. Donations to the family can be made via PayPal at azpunk.com/vivasid.php, or via postal service to AZPunk, Attn: Sid, P.O. Box 64862, Phoenix, AZ 85082. Arrangements for Sid Copeland's memorial will also be announced on AZPunk.com. Look for additional coverage in next week's issue of New Times.


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(LifeScript Health News) Do antibiotics give you diarrhea? Up to 1 in 5 people stop taking antibiotics because of diarrhea. Probiotics may help them, says a study published in American Family Physician.
Researchers at Yeshiva University's Albert Einstein College of Medicine in New York examined seven studies that administered probiotics and found the treatment helped stave off diarrhea caused by antibiotic use or infection. Probiotics caused no significant side effects.
Researchers say antibiotics may attack "good" bacteria in the large intestine, which can cause diarrhea. Antibotics and infections create a microbial imbalance, and probiotics helps restore it. Probiotic bacterial strains are also found in tablet and powders at many health food stores.
See All Health Alerts
The #1 daily resource for health and lifestyle news!
Your daily resource for losing weight and staying fit.
We could all use some encouragement now and then - we're human!
Explore your destiny as you discover what's written in your stars.
The latest news, tips and recipes for people with diabetes.
Healthy food that tastes delicious too? No kidding.


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College of Agriculture, Health and Natural Resources
Make a gift!
Through teaching, research and outreach programs, the College of Agriculture, Health and Natural Resources serves Connecticut and the world. This is our moment to answer the most challenging questions of our time and to prepare the next generation of leaders. Click here
Online Community
You have access to the online Career Network, Alumni Directory and more! Click here to take advantage of these benefits.
Annual UCAHNRAA Auction & Cornucopia Fest
On September 21, UCAHNRAA held the 19th Annual Auction. On behalf of the UCAHNRAA Board of Directors, thank you to everyone who supported the event and attended the Cornucopia Fest. The entire event was outstanding, and the funds raised will allow UCAHNRAA to continue to award student scholarships and to support the students, staff, faculty and alumni of the college.
Huskies Forever Weekend!
You are Huskies Forever. Come home to UConn to see what's new on campus, reconnect with former classmates, run/walk a 5K, paint the Rock, or visit the Dairy Bar. There's something for everyone during Huskies Forever Weekend.
More information and a complete schedule can be found here.
More Upcoming Events:
UCAHNRAA Meeting Oct. 20
Huskies Forever Weekend Oct. 24-26
Career Night Nov. 5
For more information about UCAHNRAA events or meetings, contact Pam Chudzik at firstname.lastname@example.com.
UConn Alumni Association Calendar of Events Exclusive alumni events include everything from golf tournaments and dinner receptions to career networking events. Click here for more information.


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Vivid Named Studio of the Year- XCritic Consumer Reviews
Swinging American Style is an all-access look into the lives of real swingers. Watch as we delve into the lifestyle and find out what happens when like minded couples and singles are put together to explore one another's sexual fantasies. How do they meet? Where do they find each other? What happens when they finally get together? If you ever had a question about the swinging lifestyle, Swinging American Style will answer them all and much much more. A taboo subject to many, but to others a way of life.
Jenna and Jeanna team up for an explosive feature! In the mood for a little Murder-Mystery (and a lot of sex)? Well, Wicked Pictures has got just the ticket. Jeanna Fine is the prime suspect in the untimely demise of her wealthy husband, and to make matters worse, she was allegedly filmed doing the deed. And if that's not enough , there's always a lover lurking in the shadows, and a receptionist to die for, played by the gorgeous Jenna Jameson. So watch Hard Evidence and judge for yourself. Maybe it's just a basic instinct.
After being busted and sent away for just giving people pleasure - with a few horny tapes - our heroes escape through an underground network, aided by a famous 70's porn star. They're all out now...and you're about to spring one too!


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November 26, 2014
Stay up-to-date with KAKE News:
WASHINGTON (AP) -- Early in the Cold War, there were fears Russia might invade and occupy Alaska -- then a U.S. territory.
So Washington recruited and trained fishermen, bush pilots, trappers and other private citizens across Alaska for a covert network to feed wartime intelligence to the military.
That's what newly declassified Air Force and FBI documents show.
One FBI memo said the U.S. military believed it would be an airborne invasion involving bombing and the dropping of paratroopers.
FBI director J. Edgar Hoover teamed on a classified project -- code-named "Washtub" -- with the Air Force Office of Special Investigations.
The plan was to have citizen-agents in Alaska ready to hide from the invaders.
The citizen-agents would find their way to survival caches of food, cold-weather gear, message-coding material and radios.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


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Last Restaurant Before First Baby
Wife is 37 weeks pregnant with first baby so dont want to go into Manhattan. Looking for a great restaurant for what could be our last "real dinner" out for a while. We have reservations at Tarry Lodge but may want to go elsewhere. Someone recommended eleven14kitchen in J House in Greenwich, Restaurant North in Armonk, and Harper's in Dobbs Ferry. Any thoughts. I was thinking X2O but my wife is a pescatarian so I'm not sure if there enough options there for her. Thanks!!!
I wasn't crazy about the food at Tarry Lodge. The exception was the branzino ( photo attached) I ordered which was terrific. I don't find Tarry Lodge to be at all comfortable or relaxing and the service was terrible. I do not like X2O either but very much like Restaurant X & Bully Boy in Congers. I also really like Elia Taverna, not as formal/fancy a place as say rest X but fabulous food.
re: chowdom
We've been to Elia Taverna. The food was very good, but I think I am looking for something a little nicer. We have done Tarry Lodge, Cookery, Eastchester Fish Gourmet. Looking for somewhere new
I'm a huge fan of X20--they have many fish/seafood options! http://www.xaviars.com/restaurants/re...
Restaurant North is also a good choice for a last grown up date night for awhile, although the atmosphere and view at X20 is more special.
X2O would be great. If you go on a Thursday to their Dylan Lounge, they currently have the below prix fixe which looks amazing! No reservations but it's not crowded on the earlier side. I actually prefer the more festive and laid back (but still upscale) atmosphere in the Dylan. Depends what you are looking for...
Summer Menu – part 2
Heirloom Tomato Salad with Fresh Mozzarella
Balsamic Syrup & Basil Pesto
Spiced Grissini
Butter Poached Maine Lobster
An Array of Hudson Valley Vegetables
Minestrone Broth
Warm Peach Cobbler
Conklin Orchards Peach Sorbet
$35.00 per person
re: i_eat_a_lot_of_ice_cream
I think its between X2O and Restaurant North now.
re: dhenry18
I like the food at North slightly better but X2O is definitely feels more special.
re: i_eat_a_lot_of_ice_cream
I agree with you about North. X20 only more special in the price. Congrats. My daughter is also 37 weeks. I think I'll suggest spicy mexican to get the ball rolling.
re: Doreen
My wife/daughter will be 37 weeks on Friday!!! That is our celebration -- full term. We'll grab Little Thai Kitchen in about two weeks
re: i_eat_a_lot_of_ice_cream
What about the Farmhouse at Bedford Post Inn?
re: dhenry18
One more suggestion from me would be Goldfish in Ossining. I would only go there however if they will let you reserve one of the 3 or 4 tables upstairs that offer a view of the open kitchen. It's kind of like dinner and a show. (looks like they are revamping their website)http://www.goldfishdining.com/
Sounds like it's an occasion for the Kittle House in Mount Kisco, a perfect setting for a delightful meal to celebrate entering parenthood.
I vote North!! The menu has everything you might want, the service is great, and be sure to let them know this is a "last supper" of sorts. They really value when people consider them for such meals. We were at J House recently. It is indeed, a scene and the food was good, but I don't know if I'd want to be there at 37 weeks. I say this with some authority as we have a 5 week old. :) Enjoy and good luck!
If yoiu are thinking about X20, check the recent comments on Opentable, and see if anyone said anything about the air conditioning. When we were there in June, the air conditioning was being worked on. Funny thing, the week before, someone said the same thing. The last thing in the world a pregnant woman wants is a hot restaurant. I did have a great dish there though that is fish, skatewing, which I never would have thought to order, but decided to give it a try, and it was great.
I really like North but for someone looking for fish but not meat (did not know what pescatarian meant), I think X2O is the better choice. There should be plenty of fish/seafood choices on their menu, certainly more than at North.
I love North too, but I do find that the noise can impact the experience if you're not seated upstairs. I find X20 to be more comfortable, and having been pregnant in the summer of '95, which was hot like this, I think comfort should be one of the very first priorities!!
I just want to encourage you not to think of this as the Last Supper. :-) You will see the inside of fine restaurants and live to dine another day. Congratulations on your great expectations.
re: JanRan
I have to disagree. I wanted to like it but thought it was completely average and forgettable. I'd much prefer to go to Tarry Lodge.
re: dhenry18
I hope you enjoy the meal/experience, and congratulations!
I stand by the rest X recommendation.
Perhaps when you are ready to celebrate with a romantic dinner. http://www.xaviars.com/restaurants/re... (click on the virtual tour)
I personally prefer the ambiance and the clientele and find it to be more romantic than X20. There is a water feature outside of the back room, a pond as opposed to a river :)
re: dhenry18
If you are a Costco member, you can buy gift cards for Xaviar's restaurants for 20% off $100 for $79.99. They have them in the Westchester and Rockland clubs.
Be sure to ask for a table with a water view when you make the reservation.
re: dhenry18
So how was your last supper?


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Heroes And Friends Lyrics - Randy Travis
Review The Song (1)
I ain't lived forever, but I've lived enough
I've learned to be gentle, and I've learned to be tough
I've found only two things that last 'til the end,
One is your heroes, the other's your friends
Your heroes will help you find good in yourself
Your friends won't foresake you for somebody else
They'll both stand beside you through thick and through thin
That's how it goes with heroes and friends
I grew up with cowboys I watched on TV
My friends and I sometimes pretended to be
Years have gone by, but now and again
My heart rides the range with my heroes and friends
[Repeat chorus]
Click here to submit the Corrections of Heroes And Friends Lyrics
Please Click Here to Print Heroes And Friends Lyrics
Thanks to email@example.com for submitting Heroes And Friends Lyrics.
How do you know who your 'real" friends are? | Reviewer: Jacqueline Bos | 4/13/11
This song really goes to the heart. So many times through life one calls someone thier friend, even after they are done them wrong and turned their back on them. Walk away and find a new friend. One that will stick by you through thick and through thin.
Hero's are people you can look up to, learn from, and always positive about life.
Pick your friends and hero's carefully. Not everyone can be your friend. Choose wisely. You are worth it.
The following area is only for review, if you want to submit the lyrics or the corrections of the lyrics, please click the link at the end of Heroes And Friends Lyrics.


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Peter Murphy - Grand Central, Miami - August 5
By Crossfade
Pretty Tony Came Up with Freestyle Music
By Jacob Katel
Six Best Club Parties in Miami This Week
By Laurie Charles
Photos: Gathering of the Juggalos 2014
By Nate "Igor" Smith
Churchill's Vinyl Solutions: "Our Ears Are Open!"
By Abel Folgar
By Kat Bein
Haiti's Michael Brun Talks EDM Stardom and Label
By Jacob Katel
Get these motherfucking emo bands off this motherfucking album. No, really get these motherfucking emo bands off this motherfucking album. The soundtrack accompanying arguably the year's most anticipated cheese-horror flick is a giant mess namely because it's full of pounding, stuttering dance remixes of songs by new-punk kingpins such as Panic! at the Disco, The Academy Is, and Fall Out Boy. But these alternate versions don't improve on the originals nor are they interesting on their own merits. Only Cee-Lo Green's catchy (and very Gnarls Barkley-esque) "Ophidiophobia" and a surprisingly delicate acoustic version of Coheed and Cambria's "Wake Up" feel at all fresh. Otherwise save your pennies for the booze you know you're going to sneak into a midnight showing of the film.


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Is Exhibiting at a Trade Show Right for Your Business?By · Comments
Exhibiting your product or service at a trade show is a great way to network with industry experts and customers but can be very, very expensive. How do you know if it's right for your company? Glad you asked. You've come to the right place. I'm going to take a minute to address the pros and cons of having a booth at a trade show so you can weigh your options and see what works for your brand.
Face Time: A trade show is a great opportunity to meet distributers, manufacturers, industry experts, and customers. No matter how good your social marketing campaign may be, nothing beats meeting face to face in the real world. You could really amp things up by handing out specialized promotional products from QLP to booth attendees. The free swag may be enough to convert random passersby's into loyal customers.
Credibility and Visibility: Your presence at a trade show, even a small targeted show, demonstrates your credibility in your specific industry. Also, just being there makes you visible to people who would have never encountered your brand on their own.
Observe Trends and Competition: Attending a trade show is a great opportunity to see what trends are hot in your market. This is also a great time to take a look at your competition and see what they're doing right, what they're doing wrong, and how you can do better – or show off how much better you already are.
Demonstrate Your Product: The trade show is the perfect venue to demonstrate your product and show how it works and show why people need it. This also allows individuals to provide feedback about product and tell you what they like about, what they don't like about it, and how it can be improved.
Expense: The expenses of having a booth at a trade show, even a small one, can get out of hand very quickly. You have to consider the price of the space itself, installation, labor, cleaning, traveling, lodging, display costs, and numerous other factors. Also, there might not be an immediate ROI on the expenses. If you have a successful exhibition, it may be weeks or months before the people you impressed start to drive up sales for your brand. The presence at a trade show can make or break a small company, especially in this economy.
The Competition: Where as a trade show or expo gives you an opportunity to observe the competition, it does the same for them as well. If your competitor outshines you to the point where attendees remember them and not you, then everything you've done has been for nothing.
Stress: Just attending a trade show, expo, or convention can be stressful. There's a definite sensory overload, with flashy signs, loud music, and unruly crowds all vying for attention. Having a booth at a trade show is even worse. You have to worry about scheduling and making sure there's always someone present. You have to worry that the products you brought to demo do not malfunction or break down. There are also the customers and visitors. Anybody who tells you the customer is always right has obviously never worked in retail or the service industry.
Is having a booth at a trade show right for you? Only you can answer that. Hopefully this article has helped to get you a better idea of what to expect.
First impressions are important, not only in social settings, but in business settings as well. The initial image a company or business presents is as important as the quality of work or products provided, if not more so. For that first sale or lead is never going to come if the customer isn't satisfied that they're dealing with a professional and reputable person or company.
Impress your business contacts with customized stationery. In addition to branded letterhead, nothing reinforces quality and professionalism like custom address labels and creative business cards. For added impact, coordinate the designs and production of all your stationery elements. A common and consistent theme is not only powerfully effective, but can be cost effective as well. Best of all, repeated exposure of a consistent theme across multiple platforms increases the chances of remaining memorable.
Beginning with your address label designs, reproduce your logo, brand or message onto other elements of your business materials. Using the same color scheme, design and even the same print vendor can reduce costs and eliminate unforeseen problems and surprises. Price estimates will often reflect a discount for multiple production elements like envelopes, stationary, address label designs and creative business cards.
Quality assurance is another important factor when you decide to impress your business contacts with customized stationary. Some items such as corporate apparel or large signs often require the use of individual flat colors. Other print pieces will utilize a four color process or a digital print method. For consistency and a professional appearance, it's wise to use simple, common, basic colors in your creative designs. Colors that reproduce in the same tint or shade across all print platforms are best. Colors such as orange and green are notorious for being impossible to match from one print piece to the next.
Consult your printing professional for direction on color options and technical advice. And consider designing and printing all of your collateral together in combination. Not only does it cut costs, it increases consistency and diminishes the chances of any unwanted surprises.
Can Your Data Survive a Computer Disaster?By · Comments
If you have a computer then you have valuable information on that computer, whether it is design projects you have done over the years, business files or just a few hundred photos of your puppy Rex making that puppy face for the camera. Losing all those valuable files is a great way to ruin your day! Computers are reliable for the most part, but we all know bad stuff happens to them all the time - laptops get stolen or left on the train, hard drives get the click of death, your daughter Suzy accidentally deletes all your files while trying to figure out where she downloaded that cool new video. It just happens.
So, how do you protect your data?
Over the years I have tried many different methods for backing up my computer files. Back in the 90s, I would burn files to CDs whenever I got a "hunch" that something might be getting ready to fail me. Then in the early days of this site, I got a Firelite external hard drive and while I could schedule how often I wanted to run backups, more often than not, the program just didn't work as advertised.
Then last year, after one too many close calls with data loss, I decided there had to be an easier way! After researching a variety of online backup options, I decided to sign up for the free Carbonite trial (which did not even require a credit card – another plus). Within days it was apparent that I had found the solution that worked for me – I didn't even wait for the 15 day free trial to end – I gladly paid $54.95 for the year.
Why Carbonite works for me.
- First, and foremost, they give you a free 15-day trial to let you really make sure their product is a good fit for your needs.
- It is real time - within minutes of downloading a file or modifying a file Carbonite has identified the new file, put it in the queue, and has sent it up to to the backup server. Note – the very first time you set up your files for back up it is going to take hours, but once you get going, it is pretty close to immediate!
- It is automatic. I am juggling waaay too many things to remember to schedule a back up for my files. Carbonite takes the stress off me, because it backs up my files automatically.
- Carbonite is secure. They use the same encryption technology used by the online banking industry.
- I can access my files from anywhere. If I am working on my laptop in my favorite Starbucks and need a file from my desktop computer I can get it. Simply login to Carbonite, go to Remote Access and get whatever file you need for the day. No remembering to put something on a flashdrive, it's there.
- The file recovery process is one-click easy. Nothing complicated here – a simple click of the restore button and you are back in business. With some plans you even have the power to decide which files are restored first, saving you even more time.
Put to the test, Carbonite came through.
Actually, Carbonite passed the test with FLYING colors. About a month ago a nasty computer virus managed to get past my virus protection and did some pretty crazy stuff to my system files. The only solution was to reformat my entire computer. I was a little stressed about possibly losing data, but since I could see every one of my files from my laptop through the Carbonite interface, I was confident all would be fine.
Once my hard drive had been reformatted I simply logged into my Carbonite account, installed the Carbonite software and ran the recovery program. Granted, it took about 12 hours to restore all my data, but EVERY last file made it! Talk about relief. That was 15 years of business and personal files that I could have potentially lost.
Carbonite is one of my essential tools for business – and at $54.95 a year, that is a small price to pay for the peace of mind that comes with knowing my files are there – where ever and whenever I need them.


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CWaitableTimer 1.04
An MFC class for Win32 waitable timers
The CWaitableTimer was designed to be an MFC class for Win32 waitable timers.
Main features:
- Simple and clean C++ interface.
- The code is Unicode enabled and build configurations are provided.
- Even though waitable timers are not available on Windows 95 or NT 3.x, the code will do the right thing on these operating systems without causing the OS loader to cause your program to fail to load, with the error message "Call to function not defined... ".
- last updated on:
- February 21st, 2014, 1:12 GMT
- file size:
- price:
- developed by:
- Naughter Software
- license type:
- Freeware
- operating system(s):
- Windows All
- category:
- C: \ Programming \ Components & Libraries
In a hurry? Add it to your Download Basket!
What's New in This Release:
- Updated copyright details
- Made the class into a Header only implementation. The WTimer.cpp module is now defunct.
- Code now no longer uses GetProcAddress to obtain the waitable timer functions since waitable timers have been available since Windows 2000.
- Made the code independent of MFC.
Add your review!


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Coloring Pages Surfnetkids
Squirrel Coloring Pages
It is scientifically proven that chipmunks and squirrels are some of the cutest animals in the world. They are lots of fun to watch run around and even more fun to color. Wouldn't it be great to print and color Squirrel and Dog or Chipmunk with Heart for someone special today?