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Position Your Mindful Leadership Influence to
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She went from welfare to CEO of organizations worth up to $26 million.
Mary Lee Gannon, ACC, CAE's mission is to wake you and your team up from autopilot with the tools to hear the right message, sharpen character, convert doubt, manage interpersonal conflict, exceed routine with innovative collaboration, and breakthrough to executive presence and mindful transformation. Enthuse a movement! Position your unique Leadership Influence to transform the world instead of just flying around it.
Read Mary Lee's Executive Coaching e-Newsletter on:
Impossible is Nothing
Stop the Sabotage - Why Women Avoid Success
Lead - Free Your Team to Innovate
1. Focus on people not process.
2. Self manage and observe your presence as an executive.
3. Communicate a clear line of sight and accountability in the midst of change.
4. Test courage not patience.
5. Focus on the big picture but notice the present.
6. Maximize potential not adhere to standards.
7. Transform – don't transact.
8. Grow and educate – not indoctrinate and maintain.
9. Catalyze innovation by performance not efficiency and compliance.
10. Focus on solutions not problems.
11. Expand influence and break through unknowns.
8 Tips to
DISCOVER Mindful Leadership
D – Decide to Change. Talk about what you are changing. Write it down. Be self-aware without judgment. Keep a gratitude journal.
I – Investigate Yourself. What have you forgotten about your strengths? What do you observe in silence? What do you value? What do you love?
S – Sit on Your Ego. Say nothing. Listen only. Forgive. Be kind to the unkind. They need it most.
C – Confront Doubt. What fear is running your life? Welcome in limiting beliefs to desensitize to them.
O – Out Your Anxiety. Anxiety if practicing failure in advance. It is outside of you. Who are you without that thought?
V – Visualize Your Success. In one year what will have happened for this to have been a great year? Pick an image, memory, saying that motivates you.
E – Execute Affirmations. Write, recite and live "I am" statements: "I am a revered leader." "I am healthy." "I am grateful." "I am compassionate." Say them out loud every night before you go to sleep.
R – Realize the Moment. Get off the treadmill. Wake up from autopilot. Lean in to vulnerability. Accept what is without judgment. Celebrate the magic of now.
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Fox News: California and South Dakota and That's All Folks!
Fox News has called California for Obama and South Dakota for McCain.
That gives Obama 275 electoral votes (he needed 270), and that's in FoxNewsLand.
Look at these guys. Are you looking at these Fox News guys? It's like all the Macys Thanksgiving Day Parade balloons have been simultaneously deflated.
Tags: California, Fox, South Dakota
About Us
Comedy Central's Indecision is the network's digital hub for news, politics and other jokes: we're here, we're everywhere. We're not affiliated with any television show. We're affiliated with ourselves.


text:
Barry Schwartz reports that Google has just launched Pay-Per-Action ads.
According to Schwartz:
Google Pay Per Action will allow advertisers to create ads that cost only when a desired action is triggered. The advertiser sets the price per action; for example, an advertiser can decide to pay $5 per lead acquisition, as opposed to paying per click or per impression.
The New York Times ran an article on the subject entitled "Google Tests an Ad Idea: Pay Only for Results."
Says Times reporter Miguel…
...continue to read "What Price Will You Pay for Action at Google?"


text:
You can find a guide to the normal version of this encounter here!
Originally Posted by AlienaHello and welcome to the TankSpot Icecrown Citadel Raid Guide! My name is Aliena and in this video I'll cover everything you need to know about the heroic mode 10-man version of the Lady Deathwhisper encounter. I will assume that you're familiar with the normal version of this encounter. If you're not, I suggest first watching our guide to the 10-man normal mode to learn about Deathwhisper's base abilities.
If you'd like more information or would like to learn more about downloading this movie, click "more info" on the movie information box on YouTube to head directly to TankSpot! Also, be sure to subscribe by clicking the Subscribe button to the right so you will be automatically notified as we release movies.
In her heroic version, Deathwhisper has double the health and mana that she has in her normal incarnation, so both phases are going to take you a lot longer to down than you're used to. All adds also have more health and their abilities deal significantly more damage than you're used to from the normal version, so handle them with caution and try to never be near an add casting Dark Martyrdom.
If you're used to the 25-man version, you won't be too surprised by Deathwhisper's occasional mind control. She uses this throughout both phases on one player at a time. Dominate Mind lasts 12 seconds and will increase the affected player's damage by 200% and healing by 500%, so you'll want to use crowd control on them - especially if it's targeted at a high DPS class.
As soon as you burn her mana barrier down and phase 2 starts, you'll notice that Deathwhisper will continuously summon adds throughout phase 2 approximately every 45 seconds. They'll only spawn at the entrance to the room though, so you should pull her towards the entrance stairs when the phase starts.
Also note that Deathwhisper is not tauntable in phase 2, so in combination with Touch of Insignificance this means both your tanks will need to be highest on threat at all times. Whoever is not currently affected by 5 stacks of the Touch will need to pick up any new adds that spawn. They can be single targeted or AoEd down, whichever you prefer.
Lastly, the Vengeful Shades that spawn in phase 2 do significantly more AoE damage when they reach their chosen target and hit it, so every single raid member needs to stay spread out and keep an eye out for the shades. Getting hit by one results in a 20k damage AoE explosion, and coupled with Frostbolt Volley it can easily mean one or even several deaths. Only one will spawn at a time and they despawn within just a couple seconds, so just kite them if you notice one following you.
No other changes have been made to this encounter, so if your tanks are good at picking up multiple adds and your raid's awareness is good, this encounter should be one of the easier heroic modes. Good luck!
Thank you for watching this movie. As always, feel free to ask questions or add suggestions either on YouTube or in the strategy thread on TankSpot.com. Also, TankSpot Donors can download all of these movies in High Definition directly from our servers -- so if you'd like to learn more about that, just click the second link in the movie information box!


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Very fast and accurate service. I plan to use this site for all my mentalism props and Books. If they don't have it here, just contact them!Read More ->
Wow!...the holiday season is already upon us, and I, as I'm sure most people do, give thought to their purchases and have many questions needing to...Read More ->


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China To Offer $1 Million In Emergency Aid To Palestine
By: AFP on: 30.12.2008 [15:11 ] (553 reads)
China To Offer $1 Million In Emergency Aid To Palestine
BEIJING (AFP)--China said on Tuesday it would donate $1 million in emergency humanitarian assistance to Palestine, as Israeli warplanes pounded Gaza for a fourth day.
"China has decided to provide $1 million in cash in emergency humanitarian aid to the Palestinian National Authority, for Palestine to buy urgently needed material," foreign ministry spokesman Qin Gang said in an online statement.
Qin said China once again called for an immediate end to the armed conflict, and for measures to be taken to alleviate the current humanitarian crisis in Gaza.
The news came as Israel bombed Gaza for a fourth day on Tuesday, and vowed to wipe out Hamas, which controls the territory.
A medical official in Gaza said at least 360 Palestinians, including more than 50 civilians, had been killed in the raids.
Since Saturday, militants from Gaza have fired more than 250 rockets and mortar rounds into Israel, killing four people and wounding two dozen more.
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UN High Commissioner for Human Rights Navy Pillay on Thursday expressed deep concern over the harsh sentences and detention of peaceful human rights advocates in Saudi Arabia in recent months. In particular, Pillay expressed concern over the sentence imposed upon Saudi human rights activist and ...[read more]
Armed Thai soldiers on Sunday arrested human rights defender Sukanya Prueksakasemsuk and her son Panitan Prueksakasemsuk following a raid of their house in Bangkok. They were released on Monday from military custody on the condition that they give no interviews and take part in no political ...[read more]
Notable human rights lawyer Waleed Abu al-Khair was was taken into custody in Saudi Arabia Tuesday after a hearing at the Specialized Criminal Court in Riyadh. Abu al-Khair, founder and chief of the human rights group Saudi Arabia Monitor of Human Rights, faces charges that include inciting public ...[read more]
UN High Commissioner for Human Rights Navi Pillay on Thursday warned Syrian opposition groups that recent mass executions are in violation of international human rights, and that these acts may also constitute war crimes. Pillay claimed that she has received numerous reports from reliable ...[read more]
Bangladeshi authorities should order a retrial of military personnel involved in the 2009 Bangladesh Rifles (BDR) mutiny due to alleged violations of international fair trial standards, said Human Rights Watch (HRW) in a statement released Tuesday. According to the advocacy group, the suspects ...[read more]
JURIST Guest Columnist Margaret Winter of the American Civil Liberties Union National Prison Project discusses the recent desegregation of HIV positive inmates in Alabama prisons...Plaintiffs representing a class of all current and future HIV-positive prisoners in the custody of the Alabama ...[read more]
North Carolina Governor Pat McCrory on Sunday allowed a bill that prohibits North Carolina judges from considering Islamic law in their decisions to become law. House Bill 522 prevents courts from applying foreign law in divorce, alimony and child custody actions, if doing so would violate a ...[read more]
A human rights activist for Frontline Defenders reported Friday that the lawyer representing a Bahraini blogger held by authorities has been detained himself days after alleging his client had been tortured while in police custody. Abdul Aziz Moussa is representing Mohamed Hassan, who acted as a ...[read more]
The Southern Poverty Law Center (SPLC) sued the South Carolina Department of Social Services (SCDSS), social workers and doctors on Tuesday on behalf of a couple whose adopted child underwent sex assignment surgery while in the state's custody. The child, M.C., was born with "ambiguous genitals," ...[read more]
UN High Commissioner for Human Rights Navi Pillay expressed concern Wednesday over reports that three Palestinians being held in Israeli custody are in poor health. Tarek Qa'adan and Jafar Azzidine have been on hunger strike for 78 days and Samer Al-Issawi has been on partial hunger strike for 200 ...[read more]


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I used to be a pretty big fan of The West Wing, hokey as it could be. And ever since Barack Obama announced his run, I kept thinking of how similar he seemed to Matt Santos, the fictional Democratic congressman played by Jimmy Smits who was running for president.
At the Democratic National Convention in the final season, he asks the delegates in attendance in a rousing, lofty speech to forego petty partisanship in favor of national unity .
Turns out those similarities were very much on purpose, because the West Wing's creators had based Santos on Obama.
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Can two quaker parrots live in the same cage?
Category: Quaker Parrot Cages
I have two baby quakers from different cluthes. One is a blue and one is a green. I wanted to know if they could live together or should I buy two cages? I just want them as pets and I got them from the same person they are 2wks difference in their ages but both still being handfeed by me. Thanks
So to keep them as pets and to love me it would be best to keep them apart? I have one huge cage with a play top. But I can buy another cage for them. I thought they would like having a birdie friend to play with but I want them to love me also. They get along fine now they sleep together. They are 2wks old and almost 4wks old well from the hatch date.
9 Responses to "Can two quaker parrots live in the same cage?"
Mackerel & Cheese™
Hand fed and WEANED and SOCIALIZED young birds make better pets than parent-raised birds. Being "the boss" means you set boundaries early when you get the bird. If you don't want it on your shoulder, don't let it get on your shoulder. If you don't want it on the furniture, you get it a perch that's not on the furniture. If you don't want it flying all over the place, clip its wings (this also helps with getting it used to you early on).
It's like any other pet — you HAVE to be a responsible pet owner.
You have to set limitations with the bird, like any other animal. Quakers are smart little parrots and if they think they can get away with something, they will try. If you don't want it on something, do not allow it there, etc. Hand fed babies are generally tamer and have more socialization than parent fed babies and therefore are used to people, making them better for "pet" birds that you want to interact with. Hand fed Quakers can be great little parrots, that are great fun to have if you can not let the bird walk all over you.
illiam A
yes of course. if the cage is big enough. they are naturally social creatures.
have fun with them!
As long as they get along there is no reason not to house them together. They may bond to each other, however, and not be as open to you. Also, if they are male and female, they may choose to mate after they reach maturity. I've had that happen.
Mmm P
Yes but first you have to tame them.
*First I'll just say that I'm by no means an "expert," and this is mostly based on my own experienced in RE-taming my quaker after I had some major jealousy problems with her. Before the problems, she'd been a sweet, handfed/handraised baby, so I'm not sure if the same procedure would work with taming your quaker.
With time and patience I think it's possible to tame/re-tame a quaker. Getting his wings clipped is definitely the place to start. Once you start working with him, remember to *always* be gentle, use slow movements around him. After getting the wings clipped, get him out of the cage and work with him away from the cage (you might have to use a towel to get him out of or away from the cage). Cage aggression is common with quakers, and it will be much easier for you in to work "neutral territory." It will be better if you take him to another room, away from his cage to a room he's never been in before.
Once in neutral territory, observe him, see what he does. Perhaps you have him on a table in front of you–you might put some toys on the table. Does he explore? Does he come over to you and want to interact? Does he try to bite or attack you? Is he afraid of you? If the reaction is neutral or good, try interacting with him. If you move slowly, he may let you touch him. If he seems scared, stay still, talk to him softly and calmly. At first, you might want to spend some one-on-one "play" time with him. If he acts really aggressive, you could go ahead and start "training."
Each training session should be short (like 5 min), and you might want to work with him once or twice a day.
Don't be too rigorous with the training–just intersperse the following steps with a daily, routine (the same time each day is best) "playtime".
The first thing to train is "step-up".
Here are your goals and procedures for the training. How far you get in each short session will depend on how your bird is acting.
If he's biting or trying to bit a lot, you might want to start with hand-held perches (anything about the right size with a surface he can grip will work) instead of your fingers.
It's probably easiest to start with him standing on some kind of perch (so he can't back away). Bring the hand-held perch (or your finger if you want to) up from below and gently but firmly press it against his lower belly or where his legs join his body–at the same time saying "step-up" (or phrase of your choice)–until he steps onto the perch. Once he does this, lots of praise, and maybe even a small treat (one he can finish quickly). Then have him step onto another perch, held with your other hand, with the same process. Having him do a series of step ups from one hand-held perch to the other is called laddering.
Once he's doing that pretty well with the perches, and doesn't seem to be trying to bite, you can start off laddering with the two perches, and then smoothly put down one of the perches and replace it with your finger–doing a few more step ups between your finger and the remaining perch in your other hand. If you do this relatively fast, he shouldn't have a chance to bite. Always praise after he does well. Then transfer to laddering just between your two hands (or fingers). If he starts biting, you can always back up a little and go back to the hand-held perches. If he doesn't show any signs of biting, slow down on the laddering until he's just sitting on your finger.
This process should get him used to perching on your finger and not biting. If during these sessions with him in a neutral area, you've also been just plain spending time with him–talking to him, watching him, playing with him–he's probably a lot more used to being around you. He may even automatically be starting to let you touch and pet him. As always, just be patient, and move slowly around him, especially when you're working up to petting him. In time, Grady may begin to like being touched and cuddled, and seek it himself. Quakers have such potential for being wonderfully interactive pets–so much more than just a bird to be listened to and watched though cage bars.
I would get them into separate cages And take them out by themselves each day to work with them
Is the youngest totally weaned?
Have you put them on a healthy varied diet?
Abundance weaned?
I would do a bit of Quaker reading some great sites include Quakerville
there are some great Quaker message boards also
good luck
You got some good answers.
Do supervise them the first day or two to see if they like each other.
And continue to handle them often to keep them tame.
Awww aren't baby quakers so cute when you handfeed? They are adorable!! They may be okay in the same cage, since they are babies and will grow together and bond with each other. Just keep an eye out as they reach sexual maturity (in quakers 12 to 18 months). If they are of the same sex than you may start having some troubles, you just never know with birds how they are going to react to something. Sexual maturity in birds sometimes causes birds to become hormonal and act strange. If you handle them both everyday they will bond together but still form a strong bond with you. I have never had a problem with birds sharing a cage and then not bonding with me. The only ones I can't touch are my breeding pairs and that is just because they have never been handled. Play with them and spend time interacting with them and they will love you very much. Quakers have a strong desire to be a part of a family. They are awesome, spunky little birds with wonderful personality's. Congrat's on your new babies!
Feel free to leave a comment...
and oh, if you want a pic to show with your comment, go get a gravatar!
You must be logged in to post a comment.


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Sad State of Affair
Now this is not meant to be an anti-rock or anti-cena thread so please dont turn it into one....This is just an observation that came to my mind when Cena won the rumble last night...
Cena appeared on WWE program mid-summer of 2002 and since then Cena have pretty much had a (for lack of a better term) monopoly on Wrestlemania:
Lets got through the years:
2003 - Appears on Sunday Night Heat with a rapping promo against cardboard cut outs of I think Eminem and Jay-Z
2004 - Big Show vs Cena - US title
2005 - JBL vs Cena - WWE title
2006 - HHH vs Cena - WWE title
2007 - HBK vs Cena - WWE title
2008 - HHH vs Orton vs Cena - WWE title
2009 - Edge vs Show vs Cena - WH title
2010 - Batista vs Cena - WWE title
2011 - Miz vs Cena - WWE title
2012 - Rock vs Cena - no title but the main event
2013 - Rock vs Cena - WWE title
this years WM will be the 10th WM since Cena has entered this company and the only non-title match that he has had ended up being the main event anyway...
Like I said this isnt meant to be an anti-cena thread....WWE has wondered why there hasnt been another big star like Cena over the past couple of years...Well this could be exhibit A on why...
Re: Sad State of Affair
It's cause :cena2 sells merch and is over as fuck, and does good publicity for the company. Blame the rest of the vanilla midget wrestlers who can't get over by themselves :vince2
Re: Sad State of Affair
^^^ not true....take last year for example with Sheamus vs D-bryan. WWE had a great chance to help them both at in a WHC match at WM. Sheamus was starting to work as a face and Bryan was insanely over at the time and what does WWE do? They book them in a 18 second squash match at the start of the show...
Re: Sad State of Affair
Re: Sad State of Affair
Re: Sad State of Affair
And expect Cena to main event at least 5 more straight Wrestlemanias.
As long as kids are buying his merchandise, Vince won't care.
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Rio Tinto Plc (RIO) will close an aluminum factory in Saint Jean de Maurienne, France, unless it reaches an agreement with Electricite de France SA by mid-September on an electricity-supply contract, Les Echos reported, citing executives at the companies.
Under the existing supply contract, which dates from 1985, Rio Tinto pays two to three times less than the going rate for power, Les Echos said. Negotiations for a new pact are dead, a the newspaper said, citing a person close to EDF that it didn't identify.
Rio Tinto will try to sell the site if no agreement is reached, and has already sounded out possible buyers, the newspaper reported.
To contact the reporter on this story: Phil Serafino in Paris at firstname.lastname@example.com
To contact the editor responsible for this story: Phil Serafino at firstname.lastname@example.com


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Perfect for warm/hot weather places where skin is acceptable!!!
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The Carrie Diaries Preview Trailer Videos – Rob Lowe, Shopping, Sister angst!| January 6, 2013 at 12:58 AM EST
We'll never let you miss the latest video clips for The Carrie Diaries! Here are the four latest Carrie Diaries preview videos.
Don't miss the series premiere of The Carrie Diaries Monday, Jan. 14 at 8/7c!
The Carrie Diaries – New Kid Clip
Who's the handsome new kid in school? We've got a Rob Lowe reference, a "boob to boob" hug from Katie, and some quippy moments from our core foursome of friends.
The Carrie Diaries Preview – Mortified Clip
Carrie heads to the Century 21 Department store.
The Carrie Diaries Preview – Goody Two Shoes
You'll love this long promo that reminds us of WB promos of days gone by.
The Carrie Diaries Trailer – Mom's Purse
Carrie and Dorrit hang on to a memory of their mom. Two girls, one purse. These sisters have some deep emotional issues to explore though.
The Carrie Diaries premieres this winter on The CW, starring Anna Sophia Robb. The executive producers are Miguel Arteta, Candace Bushnell, Len Goldstein, Amy B. Harris, Stephanie Savage and Josh Schwartz.
Follow -> The Carrie Diaries on Twitter
Learn more -> The Carrie Diaries News!
Explore -> Pinterest – The Carrie Diaries Style
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DD Friday: menu and plans
Last day of the working week for many :) I've scarcely slept this week but I'm so looking forward to tomorrow's kayak outing. I get ridiculously excited about this :jumpjoy:
B: Coffee with MCT oil and lecithin: 160kcals
L: broth with MCT etc: 260kcals
D: egg salad with MCT mayonnaise: 200kcals
Running total 620kcals. I may need another Tbsp of MCT but we'll see.
May the charms of Friday manifest themselves, wherever you are
Yesterday was a nutritionally good UD, so I'm hoping that carries me through today with ease...
B: coffee
L: apple, Greek yoghurt (200)
S: popsicle (15)
D: zucchini casserole (200)
Oh dreaded DD Friday. I am going to be optimistic today and just think about the fact that we get to leave work early today.
L: Yoplait tropical fruit greek yogurt and red seedless grapes.
D: Hummus and crackers
Total is 333 so far.
B: Iced tea/crystal light
L: Coffee/HWC
D: 2 cheese dogs
Total: under 350 if it goes as planned
Yay for optimism Lisa!! :D :hugs:
B: Coffee
LAS: Iced Cinnamon Vanilla Gluco Coffee (42)
1/4 Granny Smith with 1/2 tbsp Laura Scudder's PB (70)
D: Monster Egg Skillet (261)
Sliced Tomatoes (10)
Dessert: 1 serving Raspberry Jell-o sf (10)
Totals for the Day: 393
B - BP coffee
L - HB egg
D - HB egg, broth
I found my snow cone machine so I will have one with SF syrup this afternoon
B: berocca, tea
S: frothy coffee
D: tuna, lighter than light mayonnaise, gherkins, iceberg lettuce
S: cup of tea
Cals: 327
Hi SlowSure!
LAS=Late Afternoon Snack :)
And here's how I make the iced coffee. I'm sure someone else already "invented" it lol!
4oz (1/2c) SoDelicious Sugar Free Vanilla Coconut Milk (or lc almond milk/or other kind of milk about 35-45 cals worth)
8oz strong black coffee (I use water decaffeinated)
sf sweetener to taste (I use either Vanilla Stevia Drops or EZ Sweetz with 1/4tsp Vanilla Extract)
1/2 tsp Cinnamon (or to taste)
1/4 - 1/2 tsp Glucomannan Powder (start with 1/4 and add to your desired texture. I like mine pretty thick)
Crushed Ice
Stir it all together, add ice and sip through a straw! Easy and fills me up for about 2-3 hours sometimes! We're having a late dinner tonite so I know I will want an afternoon snackie...I have this planned just in case--but I might not necessarily eat it or drink it!)
Hope you like it!
I also experimented with making my own Homemade Coffee Creamer...
Vicki what is Lighter Than Light Mayo please?
Attempting a DD:aprayer: Lord give me strength to control my mouth!!!
B: Vanilla greek yogurt w/fresh strawberries = 105
L: Prob coffee w/ 2 tbsp of hh creamer = 40
D: Salmon and veggies, or garden salad w/ff dressing = Guesstimating 200
Grand total = 345
Wish me luck JB's!!!:up:
No plan for my day yet, so I'm trolling the thread in hopes of inspiration. Eggs are sounding good, and iced coffee. I'm feeling very antsy right now, from money stress. A prime time to look for something to shove in my mouth, so maybe brewing up some coffee will keep me busy.
2 atkins shakes w instant coffee and Davinci kaluha SF flavoring mixed in my bullet (300)
1 HB egg (75)
Simple but good :)
Anyway, it's 10 cals per tbsp, which is great value!
Thanks hon! I will look for it. I'm eating Hellman's Light and Amazin' Mayo right now. 10 cals is a bargain!
B- BP coffee :) - 190
Nothing else....trying to make it till supper. :)
UUAD last night! Oh No! :) Eh, well, it wasn't too too bad. It was just that HH lasted way longer than it should have which led to going out to eat at 10:00 pm last night and eating a poboy and some fries even though I was already close to my cal limit for the day. Woke up today with SWOLLEN feet and ankles, and just total bloat. Won't even bother getting on that darned scale!
(Oh, and as usually happens when I have a late night carb fest, I woke up starving today)
B: Peach and 2 oz turkey lunch meat - 70
L: Garden burger on low cal English muffin - 230
D: Big Salad w/grilled chicken & 40 cal dressing - approx 200
S: maybe a chocolate protein shake after a workout tonight - 110
Total- 610
Target- 514
I've been hitting closer to 600 all week on my DD's and I've actually started seeing the scale move a bit. It either is actually causing me to lose weight or just not hindering it. Either way, I'm losing and when I was shooting for LOW days in the 300's I wasn't. So, I'm trying not to worry or kill myself if I go over my 514 20% number.
I hope that the sodium bloat and carb cravings pass in a timely fashion :)
:goodpost::goodpost: Great advice!
This is SUCH a good post and so true! I was killing myself at times not to just stay at the 20% number, but for some reason I felt that I HAD to go below that number or try to totally fast. It's all in my lessons learned post, but basically, it led to some bad things. But I think I actually need a little more calories to lose weight better. I find that with slightly higher calories (and eating real meals on DD) I feel less likely to binge on UDs, I feel less deprived and more "full", and so far, the scale seems to be ok with it if not HAPPIER with the higher calories. Someone else too reminded me that WLM is a range of calories from 20% up to 35%. That gives me up to 900 calories, which I never use, but just remembering that it's there and I have that option also helps out on a bad day.
POTATO HACK down day
B: 2 cups decaf with 2 tsp. half & half in each
L: Smallish baked potato, cold, halved, with 1 T. salsa con queso and 1 T. no fat salsa on each
S: A few cubes of ovenroasted potatoes, cold
D: I told DH I'd make him some of those potato chips! So that will likely be dinner, and maybe a few more ovenroasted potato cubes if needed later for a snack
Pizza Omelete 270
2 coffee 4 tsp. cream
dinner will be egg fu yung
egg drop soup w. spinach
Ok, B- 190
L-turkey w/pickled okra & 1/2 LC cheese - 65
D-green salad w/1 small cuke, red onion, HB egg, lemon pepper tuna & lite Italian - 216 (my calorie free dressing is missing!! I must have left it at work. :()
s-coffee w/lite cream - 60
Total: 531 (I consider this day a win because I have not been able to stick to rotations on my days off--today I did!)
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Tori Clayton supplied 16 points, 10 rebounds and seven steals for Monroe, which pulled away with an 18-8 third period to open a 43-32 lead in Colonia. Christina Felice, who had six steals, and Jenna Pritzlaff, who made five steals, contributed nine points each for Monroe. Cailtlin Karabin poured in six 3-pointers and finished with 22 points to lead Colonia.
on December 20, 2011 10:58 p.m.
on December 20, 2011 10:58 p.m.
12/20 - 12:00 AM Girls Basketball FinalMonroe 58Colonia 46
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Posts from Dining Chairs
Ideas for Creating a Cozy Dining Space
Furniture Trend Watch: Origami-Inspired Seating
Fast on the heels of the popular faceted, geometric, cut crystal trend in furniture design, origami-inspired shapes push the intricacy and beauty of angles to the next level. Origami, from ori meaning "folding", and kami meaning "paper", is the ancient Japanese art of paper folding in which a single sheet of paper is folded into complex designs without the use of cutting or gluing. Now designers are adopting this practice and turning thin metal sheets, cardboard, felt and even leather into practical and beautiful furnishings doubling as impressive works of art.
Popping Up All Over: Metal Stools in the Kitchen
All Tucked In: Hans Olsen's Super Space-Saving Dining Set
This Danish Modern masterpiece was designed in the 1960s by Hans Olsen for Frem Rojle. Four 3-legged chairs fit snugly with the skirt of the table, making it a perfect compact dining solution for small spaces. Its design is so economical yet almost whimsical, like a 3-dimensional puzzle or game of Tetris.
10 Furniture Makers Keeping
Woodworking Alive
The understated luxury of hand-crafted wood furniture does more than serve a basic function. It makes a statement, tells a story, and adds to the beauty and charm that makes a home uniquely "you." Check out the following selection of artisans and small companies that are keeping the woodworking tradition alive by using sustainable practices and innovative techniques. A cool FYI: Many of the artisans and companies featured here are happy to craft custom pieces as well.
Family Chairs by Junya Ishigami for Living Divani
Bright, Bold & Old: Antique Dining Chairs with a Twist
Inspiration: Farmhouse Tables Paired with Modern Chairs
Some furniture combinations can be pure magic. One such combination is a farmhouse dining room table paired with modern chairs. Whether made of shiny plastic, ultra-urban white leather or industrial metal, modern and contemporary chairs are a stylish and practical complement to rustic wood tables. Farmhouse tables are easy to maintain and clean lined, as are most modern chairs. Perfect for anyone who wants to dine without worry.
Bridging the Divide: Old & New in the Dining Room
10 Modern Rocking Chairs
These are not your grandma's rocking chairs. Rocking chairs can still be pretty cool and I found a handful that I would love to incorporate into a contemporary space. The modern rocking chairs are not just for the living room, they can also be used in a nursery (in place of the traditional upholstered rocker), bedroom, or dining room.


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Twin Bridges Cabin Rental Photos and Description
Cabin, 3 Bedrooms + Convertible bed(s), 1.5 Baths, (Sleeps 8-10)
Cabin is newly remodeled with granite counter tops, tile flooring, new carpet, stainless steel appliances, and gorgeous redwood decking with romantic evening low-lights, all which backs up to scenic National Forest. Sleeps 8 comfortably with all new mattresses and house hold furnishings. Our friends laugh when we say it's a cabin because they describe our cabin as a luxurious home in the woods with all the amenities one could want. All we ask is that you treat our place like your own!
Keywords: Kyburz is located approx. 20mins from S. Lake Tahoe. Our cabin is centrally located for the perfect outdoors adventurer who enjoys exploring by day and relaxing in the evening. Our cabin backs up to Desolation Wilderness/National Forest and is a short walk to the American River. Conveniently located to amazing pristine lakes; Union Valley, Wright's, Echo, and of course breath taking Lake Tahoe. Our cabin is perfect for a family retreat or weekend getaway.
Relax and hear the river roar or walk to natural waterfalls during the snow melt season (Feb-July). Enjoy hiking right from the backyard on the Pony Express Trail. Go hiking 1 mile to Sugar Loaf Mountain which provides an easy day of hiking/climbing, or head across the street to Silver Fork Road where you'll discover areas great for cycling, day swimming, camping, fishing, kayaking, tubing and more.
During the winter season Sierra at Tahoe Ski Resort is only 10mins, enjoy skiing, snowboarding, snowmobiling, snowshoeing
- Suitability:
- Long-term Renters Welcome
- children welcome
- pets considered
About Sam Goldman
Professionals that work hard to play hard in nature. We enjoy skiing, hiking, rafting, fishing, and swimming. We have been all around the world and still feel there is no place like Kyburz and the natural pardise provided!
Sam Goldman purchased this cabin in 2008
Why Sam Goldman chose Twin Bridges
We grew up enjoying oudoor activities and Kyburz is the perfect get away to conitinue to do the activities we love. We want to provide the same opportunities for our children.
What makes this cabin unique
Location, location, location! This place has it all: rivers, starry nights, beautiful landscape, lakes, great resturants, and peace and quiet.


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Answers related to 'which-is-the-best-song-of-sunidhi-chauhan'
Which one is sunidhi chauhan's best song?
Asked by Debashish Dey, 28 Jul '10 09:56 pm , 2 answers
Dhoom macha le... more
Answered by kamini joshi, 28 Jul '10 10:21 pm
Who is your favorite singer (male or female) of modern times? What is so special in him/her? Which is your favorite song sung by him/her?
Asked by Muktha Radhakrishnan, 08 Feb '10 11:10 am , 1 answers
If *or* is not compulsory .... i would like to name both gender favourites ....Male - Mohit Chauhan .... for his excellent ability to give the songs a... more
Answered by Cartoon Network, 08 Feb '10 11:39 am
There are many classic movies which have been remade/translated from different languages. Which is the best movie you have seen, which has been remade
Asked by Muktha Radhakrishnan, 14 Dec '09 03:56 pm , 1 answers
Hi Muktha, A Classic movie remade with near perfection as the original, according to me is PARINEETA. The novel Parineeta is written by Sarat Chandra ... more
Answered by Rachana, 14 Dec '09 05:15 pm
Best Female Play back singer of your choice in bolywood?1.Lata2.Asha3.Kavitha Krishnamoorthy4.Alka Yagnik5.Sunidhi Chauhan6.Usha Utup7.P.Susila8.Vaani
Asked by srini, 04 Jul '09 12:59 pm , 1 answers
Asha is more versatile than Lata in the sense that she has given serious ghazals and classical songs alongwith pop and fast ones danced by Helen. One... more
Answered by nkpathak, 04 Jul '09 01:08 pm
Who are the best male and Female siger s in INDIA plz tell name and his/her best song.
Asked by virendra, 16 Jan '09 03:33 pm , 1 answers
Sunidhi chauhan...beedi from "omkara"kunal ganjawala and of course the master of all..A R Rahman ji..... more
Answered by ravi kv, 16 Jan '09 03:34 pm
which is the best song of sunidhi chauhan?
Asked by lisa mania, 15 Sep '08 08:47 am , 67 answers
"Bidi Jalay Le" is the best song of Sunidhi Chauhan.... more
Answered by Nirlep Chauhan, 16 Sep '08 02:30 pm
Who sang the song Yeh Mera Dil from Don?
Asked by sulaiman sheikh, 14 Apr '08 10:05 am , 1 answers
The song Yeh Mera Dil was sung by Asha Bhonsle for the film Don(1978). She won the Filmfare Award for the Best female singer. The song was sung by S... more
Answered by arunraj vs, 14 Apr '08 10:05 am
Who is the best singer in india?
Asked by Parnika Shukla, 06 Dec '07 09:46 am , 1 answers
Male singer - Sonu NigamFemale Singer - Sunidhi Chauhan.. As both singers can sings any kind of songs.. both are versetile singers.. ... more
Answered by decentlover, 04 Apr '08 12:44 pm
Has Sunidhi Chauhan won any Filmfare awards?
Asked by pranky khan, 08 Mar '08 11:51 pm , 1 answers
Sunidhi Chauhan received her first Filmfare award for the category of Filmfare Best Female Playback Award in the year 2006 for the song Beedi of th... more
Answered by Anvin Raj, 08 Mar '08 11:51 pm
State u r 5 life time best songs
Asked by AVINASH reddy, 24 Dec '07 07:52 pm , 1 answers
Chala Jaata hoon - Kishore KumarDeewana Tera - Sonu NigamRadha hi bavari - Swapnil Bandodkar (Marathi Song)Hoshwaalon ko khabar kya - Jagjit SinghSajn... more
Answered by RAJAN MHAMAI, 25 Dec '07 01:57 am
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I cannot say enough about how amazing this product is. Completely worth the money you pay for. I used two pumps and it covered my entire face and neck. It is buildable coverage. They have so many shades to choose from! Such a beautiful natural velvet finish but not matte at all. I recommend this to every person who wears liquid foundation. Lasts all day long. Just buy it and see for yourself.
After going through so many drugstore foundations, nothing seemed to help me control my oily skin. I ended up going high end, and the worker recommended this to me. I am in the shade 2.3 and it is a perfect match. The coverage is light to medium, not full, but it is buildable without looking cakey. I don't have a lot of blemishes, I just have uneven skin tone, and oily skin. It doesn't last me 15 hours, but it does last me a full school day or work shift. It is mattifying, and it is great. They pump doesn't dispense a lot of product, so it makes you feel like you're using a lot more product that you really are, and it's only one ounce for $42. This is the only foundation I've found that works for me, so it's worth the price tag
This foundation is absolutely amazing! At the end of the night, it looks exactly the same as it did when I first put it on. It controls my oil well throughout the day. The price is high, but it's worth it. Might be my HG foundation!
Okay, so although I'm very picky with foundations, I believed that Urban Decay's Naked Skin foundation was my HG because I couldn't find anything better. However, it looked horrible towards the end of the day (kinda melted off and caked) and my skin isn't even that oily, it's combination. I decided to go on the hunt for the perfect foundation: something with a satin finish, looks like skin, STAYS ON, controls oil, medium coverage, and nothing unbelievably pricy. I spent hours researching every brand and their foundations on Sephora's website, and I don't even know how I stumbled across Smashbox's Studio Skin. Smashbox is a brand I never looked twice at (never caught my attention, never heard much about it, etc.) but after reading the glowing reviews everywhere, it actually seemed promising.
I can go on forever about this foundation, but here are the basics: straight up medium coverage, but buildable to full (perfect to build on bad skin days). Doesn't cake, looks natural, brightens your skin. NO TRANSFER (hallelujah), controls shine, does not cling to dry patches, doesn't look disgusting towards the end of the day. I don't wear my makeup for 15 hrs, but it lasts through my idea of a "whole day."
Although the highest I usually pay for a foundation is around $36, this foundation is 100% worth the $42. If this is the type of foundation you're looking for, whether you're a fan of Smashbox or not, TRY IT. At least take home a sample. This foundation has me floored, it's amazing that something "hydrating" not only hydrates my dry spots, but controls my oily spots.
Thank you Smashbox, THIS is what high end is supposed to look like.
7 out of 7 people found this review helpful. Did you? Yes No
If you're looking for a medium-heavy coverage foundation with ridiculously good mattefying properties then try this baby on! On my oily skin it didn't last 15 hours but it came pretty damn close! Most foundations start to slide off of my skin by lunchtime but this baby stays all day long!
It is a little pricey but for the quality of this product I think you should definitely at least try this on! The texture is perfect for me as its not too runny and I believe they have a pretty good colour selection.
Beautiful foundation holds up well on my semi oily skin. Doesn't last 15 hours mind you. It gives your skin a very natural finish. Not matte not Dewey.
Packaging is great love the pump. I do think it's priced a tad high though.
Love this foundation!! It is Medium to full coverage, however I still use concealer for my blemishes (Nars creamy concealer). The finish is gorgeous. It feels very light on the skin and does not settle into my fine lines. I have very oily skin and I believe this foundation does not contribute to my oiliness, It may even help to control the oil. I would definitely recommend this product! I usually wear Nars sheer glow in barcelona, I love this foundation too however, I do get a little shiny throughout the day. I barely need to touch up with smash box. I use mac MSF to set.
More reviews by celticcavegirl
I spent ages in Sephora looking for a good foundation for day wear. Not made any easier by the absolutely terrible lighting!! In the end it was a toss up between the Armani Luminous silk UV 20 in shade 2 and this - and they'd run out of the Armani so this is what I walked away with. Previously I'd been using GOSH foundation in Porcelain with a touch of white to bring it a shade lighter but wanted to upgrade.
My skin is usually on the dryer side of normal but I am prone to both eczema flares (which leaves me with redness and dry, flaky patches) and monthly acne on my cheeks/jawline (lucky me!). I needed a full-coverage foundation as being fair skinned and dark haired, I get PIHP that takes months to fade :(
My skin tone - creamy - very fair, neutral with a touch of yellow
Coverage - very good. I apply with a damp stippling brush and blend it extensively. It feels pretty heavy and lasts well but does have to be carefully blended/worked into the skin
On flaky areas - bad, but I've yet to meet a product that wasn't
Colour - I bought the 1.1 which is fair with a yellow base. The next day I used this in daylight and discovered that it was not quite the right colour for me - being both too dark, and too yellow....annoying. So I'm mixing it with my Face Atelier Zero Minus; now it's the right lightness but the colour isn't *quite* neutral enough. So I won't be buying again, but it's a great option for those with a creamy-yellow undertone
1 out of 1 people found this review helpful. Did you? Yes No
This is the first review of a foundation I ever written. To start off, I have pretty skin, I'm fair with freckles, and my cheeks have some mild rosacea to them but if hydrated enough, the redness is calmed down. I tried this foundation as sample and really enjoyed it. I have been searching high and wide for a perfect foundation/ one that hydrates, while lasts for a long time and still looks fresh. This foundation is one of the best I have ever found. I have literally tried ever foundation out their and have been blown away at how well this works. I first moisturize very well, apply some sort of primer, sometimes I don't, apply a bb cream and then apply this on a damp real techniques sponge. This gives great coverage, I can still see red in my cheeks but it is very toned down. It does not look cakey and you can layer it very well. I never have to touch up and it lasts pretty much for 15 hours. I have red undertones and I like to contract with yellow so I am a 1.2, in mufe I wear 117 marble. This foundation is great and I think I finally found my holy grail... But I will probably keep searching the rest of my life for the most perfect, perfect one. Good luck!
I had been a Nars baby forever. Upon trying Smashbox at Sephora I noticed that I looked warm & colorful. Nars gave me a beautiful "made up" look. I use another under eye concealer AFTER my foundation is applied. This foundation grabs my concealer nicely. I do recommend the Smashbox primer first because it hydrates and helps the foundation apply like butter.


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The Knight's Move: The Relational Logic of the Spirit in Theology and Science
The cultural fragmentation spawned by the destructive dualisms of our age has heightened the urgency of the search for common ground in theological ... Show synopsis The cultural fragmentation spawned by the destructive dualisms of our age has heightened the urgency of the search for common ground in theological and scientific inquiry. In "The Knight's Move,"theologian James E. Loder (at Princeton Seminary) and physicist W. Jim Neidhardt (at the New Jersey Institute of Technology) propose a unifying connection in a generic concept of spirit -- graphically represented by the "strange loop" relationality of the Mobius band. This relational logic is disclosed in surprisingly analogous ways in the "knight's move" of discovery in both science and theology, whether in the leap of insight or in the leap of faith. At the irreducible core of the knight's move is the self-involvement of the knower, pointing to the proximate relationality of the human spirit, to the contingent relationality of physical reality, and ultimately to the trinitarian relationality of God's Spirit. In the pivotal knight's moves of Niels Bohr's complementarity in the exploration of quantum physics and Soren Kierkegaard's qualitative dialectic in the exploration of human nature and the relational logic of the incarnation, the authors establish a model of spirit that illuminates remarkable interdisciplinary convergences in human development (Piaget), scientific discovery (Einstein), and theological knowledge (T.F. Torrance). This relational model also describes the fundamental pattern governing the transformational dynamics of human experience, from the individual journey of intensification to the corporate life of communal interaction. The central insights of "The Knight's Move" are grounded in the relation of human spirit and Divine Spirit, a gracious personal interplay pictured in the unending paradoxical unity of the strange loop. This foundation for the self-relational nature of human knowing provides a fruitful way of conceptualizing common roots in theology and science as revealed in the astonishing developments of the twentieth century.


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Culver Military senior Anthony McHugh scored a second period nearfall against 138-pound No. 1-ranked Tommy Forte of Mishawaka in the finals of the Merrillville Wrestling Semistate Saturday. McHugh lost by a narrow 3-2 decision to finish runner-up at the meet and earn a spot out to the state finals next week.View more articles in:


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Tag: GoogleImporter
Google Importer - search Google with Spotlight
Google Importer is a Spotlight plug-in that can add a Google search to the list of results Spotlight returns. It is installed as a System Preferences pane with options to adjust how many results are gathered from Google, whether to show a link to an actual Google results page, and how many seconds ...
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Software Updatesmore updates
- Vizzywig 8xHD price tag now a very affordable $49.99
- Automatic targets teen drivers with License+ service
- Dropbox adds support for TouchID
- YouTube for iOS gets updated with full support for iPhone 6 and 6 Plus
- iOS 8.0.1 update now available (Updated -- Don't update!)
- NFL Mobile updated for 2014 Season with new Fantasy Football features, NFL Now integration


text: U.S. Silent on Ayatollah's Description of Israel as 'Rabid Dog' Print article Send a Tip by AWR Hawkins 21 Nov 2013 post a comment When the Ayatollah Khamenei referred to Israel as a "rabid dog," the Obama administration responded by recalling times when "people in our society [have said] difficult things about Iran and Iranians." France condemned the "rabid dog" statement as unacceptable on November 20, but a "senior U.S. official" would only say the rhetoric was "uncomfortable." Khamenei also criticized the U.S. for using atomic weapons against Japan in World War II. In response, the unnamed U.S. official said, "there have been decades of mistrust between the United States and Iran" and that this "mistrust" feeds the rhetoric. The official hopes that neither U.S. nor Iranian leaders will use such rhetoric in the future. France says Khamenei's negative comments about Israel will now "complicate" nuclear talks with Iran. Follow AWR Hawkins on Twitter @AWRHawkins.


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The Press Newspaper
The Press Newspaper
Alzheimer's Association Hosts "Lifestyle for a Healthy Brain"
Increasing evidence shows that healthy lifestyle habits, such as being physically and mentally active, eating a healthy diet, and staying socially involved, contribute to healthy aging. "Lifestyle for a Healthy Brain" will focus on simple lifestyle changes that may have a positive impact on one's brain health.
Free screening mammograms
The screenings will include a clinical breast exam, screening mammogram, education and follow-up support. Mammograms are provided in partnership with ProMedica Cancer Institute, ProMedica Bay Park Women's Services, ProMedica Bay Park Hospital, and Toledo Radiologic Associates.
The program is being funded through a grant from Northwest Ohio Affiliate of Susan G. Komen. For more information or to schedule an appointment, call 419-734-8080.
The derby will be held June 22 at 1 p.m. at 7803 Brown Rd., Curtice. The derby's host has stocked the pond and prizes will be awarded for largest catch, most fish caught, etc. Food and drinks will be provided. There will also be a silent auction and a 50/50 raffle.
Dodds was diagnosed with two cancerous brain tumors, and has undergone six surgeries in his fight to remove them. He has made progress, but still faces more treatment in his fight to be cancer free.
The requested donation is $20 per family. Bait will be provided. For more information, visit Team Nathan Wslay
Registration for individuals and teams will begin at 8 a.m., followed by a shotgun start (best ball thereafter) at 9 a.m.
Doors will open at 8:30 a.m. The program will run from 9 to 11:30 a.m. The event is free and open to all cancer survivors.
The program will feature Blackie Scott, humorist, author and corporate and entertainment speaker. Displays from Mercy Cancer Centers Support Services, the American Cancer Society, That Special Woman and other organizations/vendors will be set up. There will also be door prizes and free breakfast served.
Cancer survivors are welcome to bring a guest to the free program. RSVP to 419-251-6372.
Appointments are open to Wood County residents age 25 years and older. The screening panel includes total cholesterol, HDL (good cholesterol), LDL (bad cholesterol), triglycerides, total cholesterol/HDL ratio and a blood glucose level.
Results will be immediately available and discussed with clients by a registered nurse.
The cost is $20 for those $60 and older and $25 for those $25-59.
Screenings will be offered at July 26 from 9:30-11:30 a.m. at the Northeast Senior Center in Walbridge; July 24 from 9:30-11:30 a.m. at the Rossford Senior Center; July 10 from 9:30-11:30 a.m. at the Perrysburg Senior Center and July 2, 8 and 23 from 9-11 a.m. at the Bowling Green Senior Center.
To schedule an appointment, call 1-800-367-4935 and ask for the Social Services Department. Appointments will be accepted through June 14.
Beginning Monday, June 10, community members can purchase an Auto First Aid Kit in the Office of Student Activities Room 165 at the College's Student Health and Activities Center. The cost is $10.
"You never know when an emergency situation will present itself," said Lillian Briggs, Owens student and president of the Gay Straight Alliance.
The kit includes assorted safety-related item, including an American Red Cross first aid guide, accident report guide, "call 911" flag, assorted bandages, antibiotic ointment, antiseptic towelettes, alcohol cleansing pads, sterile gauze pads, conforming gauze roll, a trauma pad, safety pins and an instant cold compress.
All proceeds raised from the Auto First Aid Kit initiative will be used to benefit future community outreach activities for the Gay Straight Alliance.
For more information, or to purchase an Auto First Aid Kit, call 1-800-GO-OWENS, ext. 2569.
The hospitals, health systems, ambulatory surgery centers and physician groups included in the list were lauded for offering robust benefit packages, positive work environments, excellent employee recognition programs and opportunities for professional development and continuing education.
The Becker's Hospital Review and Becker's ASC Review editorial teams accepted nominations for the 2013 list and selected recipients based on nominations and editorial research. ProMedica was named among the nation's leading health systems including Mayo Clinic.
"We are extremely proud of this recognition that acknowledges our continuous efforts to create a positive workplace culture where employees are happy and feel valued," said Arturo Polizzi, ProMedica chief human resources officer. ProMedica has more than 300 facilities and the following hospitals in northwest Ohio and southeast Michigan including ProMedica Bay Park Hospital in Oregon.
Co-authored by Rep. Jim Matheson (D-UT), the legislation is a result of collaboration and input from stakeholders throughout the pharmaceutical supply chain.
"I am pleased to see the House pass this important patient safety bill, which enhances the current supply chain, and seeks to keep Americans safe from counterfeit drugs," Latta said. "The pharmaceutical supply chain is a key link in our the health care system and it is imperative that we work to get the various sectors of it uniformly connected in a safe, secure and effective manner that provides the best protection for patients."
The bill establishes a national standard of tracing requirements for manufacturers, wholesale distributors, pharmacies and re-packagers based on changes in ownership. Further, it requires the affiliates of the supply chain, including third-party logistics providers to undertake verification and notification activities regarding suspect or illegitimate products.
Most Popular
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Christmas spending
Are spending more, less or the same amount this year for Christmas?
The poll results are hidden from public viewing.
1317030491 [{"id":"27","title":"More","votes":"0","pct":0,"type":"x","order":"1","resources":[]},{"id":"28","title":"Less","votes":"1","pct":50,"type":"x","order":"2","resources":[]},{"id":"29","title":"The same","votes":"1","pct":50,"type":"x","order":"3","resources":[]}] ["#194e84","#3b6b9c","#1f242a","#37414a","#60bb22","#f2babb"] sbar 160 160 /component/communitypolls/vote/12-christmas-spending No answer selected. Please try again. Thank you for your vote. Answers Votes


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Fort Bliss opens Tax Center
Published On: Jan 24 2014 06:54:50 PM CST
Updated On: Jun 14 2014 12:25:50 PM CDT
Updated On: Jun 14 2014 12:25:50 PM CDT
Fort Bliss is making tax time less stressful for Active Duty military, mobilized Reservists, retirees, and family members.
The military base opened a new tax center near Cassidy Road on the west side of Fort Bliss.
Last year, the center processed approximately 5,000 returns generating customers more than $12 million and saving customers more than $1.2 million in tax preparation fees.
The grand opening ceremony was Friday.
The views expressed are not those of this company or its affiliated companies. Please note by clicking on "Post" you acknowledge that you have read the Terms Of Service and the comment you are posting is in compliance with such terms.blog comments powered by Disqus


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If for some reason you are not completely satisfied with your purchase this holiday season, choose our FREE pre-paid shipping label and we'll cover your return! This offer is only good on eligible orders placed between November 1, 2014 and December 24, 2014. We've extended our normal return period to January 15, 2015 or 30 days after your order is received - whichever comes later. Learn more about our return policy.
Enjoy free shipping this holiday season! Shop now and get Free Value Shipping on most orders over $29.95 to contiguous 48 states, DC and to all U.S. Military APO/FPO/DPO addresses.
If any of the information does not apply, do not fill out the corresponding fields of the form. Please contact us if you need help understanding or entering your prescription.
Prescription eyewear guide.
Binocular or monocular
Pupil Distance (PD) measurement is a must if you desire perfect fit for your prescription eyewear. If you do not have PD on your prescription, please contact your optician or the last place where you bought your prescription glasses.
Skillfully made and developed to keep your eyes free from Uv rays that can possibly contribute to problems, the Persol PO2422SJ Prescription Sunglasses are a wonderful looking way to keep your eyes happy for the duration of the day. These Prescription Sunglasses w/Single Vision Lenses from Persol have been assembled using sturdy and trusted resources that are sure to provide you with years and years of functionality. The lenses found in the Persol PO2422SJ Prescription Sunglasses are prepared using many of the most effective available materials and will stop ultra violet rays, always keeping your eyes in flawless health. Persol has been in the sunglass community for quite a long time, and the Persol PO2422SJ Prescription Sunglasses are the direct final result of their need to carry out the requirements of anybody that will take a highly effective sunglass to minimize fatigue and strain. For a perfect way to make sure that you have got the most desirable looking pair of sunglasses on the block, purchase the Persol PO2422SJ Prescription Sunglasses.
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Secret Quest Cheats for Atari 2600Home / Atari 2600 /
This page contains Cheats for Secret Quest organized by sections for Atari 2600. Secret Quest is a Action General game, made by Axlon and published by Atari. If you can't find a hint or secret in our list, then please check this page periodically for the latest updates.
- Developer:
Secret Quest Atari 2600 CheatsAxlon
- Publisher: Atari
- Genre: Action General
- Release Date: Not Set
- ESRB: Not Set
Press Black/White after the game begins to enter the status screen. Press Game Select to get a blinking pointer over the symbols at the bottom. Press Up to change the currently highlighted symbol, as follows. Highlight the first symbol and press Up(7). Highlight the third symbol and press Up(7). Hig...From: tope1345
Stuck on this game? Set a specific, clearly defined question and let others answer your question or view answers to previously asked questions. If you think you are an Secret Quest expert then please try to help others with their questions.
Z-Tack - Gameplay Video
- May 24, 2014, Views: 88
Zaxxon - Gameplay Video
- May 14, 2014, Views: 44
Yar's Revenge - Gameplay Video
- May 14, 2014, Views: 79
Xenophobe - Gameplay Video
- May 14, 2014, Views: 78
- Pac-Man - 1982 Commercial Trailer, (Atari2600)
- Ms. Pac-Man - Commercial Trailer, (Atari2600)
- Mario Bros. - Commercial Trailer, (Atari2600)
- Laser Blast - Commercial Trailer, (Atari2600)
- Kaboom! - Gameplay, (Atari2600)
- Joust - Joust commercial, (Atari2600)
- Ice Hockey - Commercial, (Atari2600)
- E.T. The Extra Terrestrial - Gameplay video, (Atari2600)
- Kim Kardashian: Hollywood - Gameplay, (iPhone-iPod)
- Episode: Choose Your Story - Gameplay, (iPhone-iPod)
- How To Train Your Dragon 2 - Ready To Fly Trailer, (Wii)
- The Settlers - Kingdoms Of Anteria - Announcement Trailer, (PC)
- Entwined - Quick Look Trailer, (PS3)
- Blue Estate - Official Launch Trailer, (PS4)
- Goat Commando 3D Simulator - Gameplay, (iPhone-iPod)
- Munin - Official Launch Trailer, (iPad)


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Is Tata Steel in a big debt trap due to Cores Steel acquisition? Your views?
Asked by Good Citizen, 06 Mar '13 12:15 pm
Earn 10 points for answering
Answers (6)
It has been so since their acquisition of Corus which is not yet a profit yielding one. It would take time for them to revive the company but going by their past record & management outlook it seems not be a far fetched one. They are a group with a long term vision which is why they are relied upon!!Answered by dharamender nebhnani, 06 Mar '13 03:54 pm
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Your vote on this answer has already been received
Looks like due to recession still lingering world overAnswered by Quest, 06 Mar '13 01:16 pm
This is a temorary phase.Answered by samiran panda, 06 Mar '13 12:30 pm
Yes They are loosing quarter after quarter-So my guess is 300 is the price one may think of entering it-Real bad shape it is in financially Europe has many an issues for this enitityAnswered by RANGBARSE, 06 Mar '13 12:23 pm
When the market revives, on of the first few which starts reaping fruit us steel industry that to with premium co. like tata steel, SAIL, etc. so to cross fingers and wait for it.Answered by MAdhavan Avadhany, 06 Mar '13 12:18 pm
Yes sirAnswered by wenz, 06 Mar '13 12:16 pm


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Belgium, 1999 (MIFF 2000, Fiction)
Director: Frédéric Roullier-Gall
An elderly couple take a train journey and along the way reminisce about the horrifying circumstances in which they first met. The impact of their scars is all too apparent. She is blind, he is deaf. Rather than being a film about grief, Echo is a film that resonates between past and present and celebrates the intimacy between the two soul-mates. It leaves a lasting impression about the banality of evil.


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It is Thanksgiving, and Ryan, Madeline, Jacob, Kimberly, Luke and Renee are all under one roof. Ryan feels bad... : Humor » Read
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The ICAB team is pleased to offer another in our series of Live Meetings. These meetings let us hear what you think about ongoing content enhancements that we are considering so that we can better serve you in the future.
On Thursday, 10 February, please join us for a lively discussion of Windows Server 2008 R2 content initiatives that are being explored by the Windows Server Information Experience (WS iX) team. Our speakers will include Windows Server Group Content Publishing Manager Althea Champagnie and Windows Server Principal Writer Joe Davies—and of course, yourselves.
We are exploring these ideas to better address current customer needs and suit the changing requirements of IT professionals, and we want your feedback.
To accommodate ICAB members around the world, the presentation will be given three times: once for the Americas, once for Europe, and once for Australia/Asia.
Note: If you are unable to attend using Live Meeting, email firstname.lastname@example.com and we will send you a slide deck and a call-in number for the presentation of your choice.
We will present the Live Meeting on Thursday, 10 February at the following times:
If you would like to receive a Live Meeting invitation, send an email to firstname.lastname@example.com and indicate:
After the presentations are done, we will post a summary of the feedback on the blog.
Joe Davies for Brooke Chapman, Senior Program Manager, Server & Cloud Division Information Experience Team


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Wiki Headlines
18th Nov: We've switched servers and will be updating the old code over the next couple months, meaning that several things might break. Please report issues here.
main index
Paramount Pictures is the oldest by a month (although Universal's predecessor — the Independent Moving Pictures Company — still predates Paramount by about a year). Universal's headquarters, Universal City, was one of the first purpose-built studio lots ever built, and is now a major tourist attraction as well as a working studio. Universal is symbolized by an image of a globe, which has undergone many changes, the most recent being in 2012 for its 100th anniversary.Universal has gone through several owners through the years; it narrowly avoided bankruptcy in the 1930s, merged with International Pictures in the 1940s, was bought out by Decca Records in 1952, then fell on hard times again and sold Universal City to talent agency MCA (whose Revue Studios TV production division was a huge success at the time, and needed the space) in 1958. MCA came back for the rest in 1962. After pretty much inventing the modern blockbuster with Jaws in 1975, as well as producing a whole list of classic TV shows during the 1960s, 1970s and 1980s, MCA sold itself to Panasonic in 1990, but Panasonic (which didn't particularly like working with Hollywood and expected more stable profits) sold the company back off in 1997; it also dropped the MCA name at this time. During this time, their Action Pack was an effort at creating a broadcast network that ended up little more than a syndication package for Xena: Warrior Princess and Hercules The Legendary Journeys. After several more odd trades (including selling Universal TV and the USA Network to Barry Diller, then turning around and buying them back a few years later), one of which was with the Seagram conglomerate based in Montreal, Universal ended up in the hands of French conglomerate Vivendi SA, who, in an effort to stem financial debt, then sold 80% stock in the studios, theme parks, cable networks (USA, Sci Fi Channel and the now-defunct Trio) and Universal TV to General Electric in 2004, where they were combined with the NBC properties to form NBC Universal, which GE sold more than half of their stock (51%) in 2011 to cable giant Comcast, after purchasing Vivendi's remaining stock (20%). Comcast acquired GE's shares in NBCUniversal in 2013, thus allowing GE to focus more on its industrial and financial businesses and officially making Comcast a media company. Universal Music Group is still owned by Vivendi.Universal established a reputation in the 1930s and 1940s for the production of horror films. Most of the "classic" movie monsters, such as Dracula, Frankenstein's Monster, the Wolf Man, the Mummy, The Invisible Man, the Bride of Frankenstein, The Phantom of the Opera and the Gill Man, are best known in their Universal incarnations. Another mainstay in this period was the Comedy Duo, Abbott and Costello, with both franchises combining in the late 1940s onward. In addition, Universal was the primary distributor of Walter Lantz's cartoons such as Woody Woodpecker. Its "art house" subsidiary, Focus Features, is responsible for acclaimed films such as Brokeback Mountain, Being John Malkovich and Milk.Formerly the worldwide home entertainment distributor of DreamWorks films, from 1997 to 2005.Not to be confused with Universal Studios, the parks based on the studio's properties.
Films produced include:
Live-Action TV Series produced by Universal:
Animated Series produced by Universal Cartoon/Animation Studios


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Simply connect with Facebook and kiss those password blues away,
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Welcome to ElioOwners.com! If you would like to become a member and post, you can register here.
Shirts are on sale now! Just click the "Store" tab at the top!
New Official Elio Motors Blog
Discussion in 'In The News' started by RickDeckard, Dec 18, 2013.
Page 2 of 2
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Student Careers & Skills
Do you want help in writing your CV? We have launched a short Moodle course to assist you in putting together your CV, to help you create a successful draft before trying to tailor it to a particular employer. Click on the link to find out more.
Do you want to develop skills that are valued by employers and will be useful in your personal life and whilst you are studying at Warwick? Apply for the Warwick Skills Portfolio Award (WSPA) closing date for applications 28th November 2014.
- Contact or visit us
- University of Warwick
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- Coventry, CV4 8UW
- Email: careers at warwick dot ac dot uk
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MyHealth gives you secure, anytime access to your health information.
- Message your clinic
- View your lab results
- Schedule your next appointment
- Pay your bill
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We are available to assist you whenever you need it. Give us a call at 650-498-3333 or firstname.lastname@example.com.
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Track your patients' progress and communicate with Stanford providers conveniently and securely.
While de qi, the acupuncture needling sensation, has been considered as an important component of acupuncture, little is known of the acupuncture patient's experience and beliefs about de qi in clinical settings. The aim of this study was to describe Chinese acupuncture patients' perceived sensations of, and beliefs about, acupuncture needling.We developed a questionnaire and conducted a survey study at two time periods among 200 subjects at six outpatient acupuncture clinics in Beijing, China.Respondents were 55% female and had a mean age of 41 years. The most common types of needling sensations reported by subjects were the terms 'distended' (94%), 'sore' (81%), 'electric' (81%) and 'numb' (78%). Eighty-nine percent of subjects reported that the needling sensation travelled away from the puncturing points or travelled among the needling points. Eighty-two percent of subjects believed that the needling sensation was very important for acupuncture treatment, and 68% further indicated that the stronger the needling sensation, the more effective the therapy. Eighty-one percent of subjects found the acupuncture process to be very comfortable and relaxing.Chinese acupuncture patients described the common characteristics of de qi and its migratory nature. The sensations were believed to be important in producing clinical efficacy by most patients. Measuring the sensations described as de qi in future prospective studies will help us understand the degree to which this phenomenon has an effect on the physiological outcome and clinical response to acupuncture. There appears to be a limit to the number of sensations that can be discriminated by each individual patient, and further development of the questionnaire is planned.
View details for PubMedID 18160926


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BESA is a collection of battery specialist companies dedicated to serving your battery and electrical needs.
Our Members provide quality products backed up by full service locations in all markets across North America. It does not matter which BESA Member you purchased your battery or products from, you can always have confidence we are all here to help and provide service and support.
Please browse through our Members list and conduct a regional
search to find a BESA Member that can serve your local needs. If you are unable to find what
you want or if you need assistance, please use our quick contact form to
email us and a representative will be happy to respond.
Thank You for visiting the Battery and Electrical Specialists Association web site.
November 17, 2014
Give your car battery another life
October 2, 2014
Quick Cable Launches New Battery Recycling Kit
June 4, 2014
Johnson Controls further expands its automotive battery footprint in China
November 8, 2013
Johnson Controls acquires majority share of MAC: Company strengthens commitment to Central and South American Automotive Battery Market
Member & Vendor Information


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Mavic Inferno Bib Tights - No Chamois - Road Bike Shop
Road Bike Shop
Shop > Men's Apparel Tights & Bib Tights >
Mavic Inferno Bib Tights - No Chamois
Retail Price: $189.95buy now
Our Price: $132.96
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When the temperature drops below zero, it's too cold to ride -- right Well, not if the layers you choose stand up to Mother Nature. Case in point are Mavic's Inferno Bib Tights. In dark days of winter, these tights will swaddle your legs in warmth, and make you wish that the daylight lasted a bit longer. Mavic's Inferno bib tights are the warmest bottoms in its winter line. Designed for temperatures that dip as low as five degrees Fahrenheit, they were constructed with a multi-paneled pattern that uses different fabric in focused areas of the bib tights. First, Mavic placed its Warm Shell ST material on the front of the legs -- the area that's most exposed to the wind. This is a windproof stretch material that functions like a hardshell, but provides the flexibility of a softshell. And needless to say, flexibility is crucial in the cold. Otherwise, your legs would feel stiff and restricted while you're riding. And because the back of your legs are less exposed to the wind, Mavic's Warm Tech Ultra material was used for those panels. Although Warm Tech Ultra is wind-resistant, it's worth noting that it's not windproof. Moving to the interior, you'll find that entirety of the inner-lining of the tights feature a soft, brushed loft for comfort against your skin. Riding is work even in the dead of winter, and accordingly, you will sweat. Knowing this, Mavic design both Warm Shell ST and Warm Tech Ultra to be highly breathable. They're soft linings wick moisture away from the skin, keeping your legs warm and dry. The bib portion of the tights also received two different fabrics. The lower half is sewn with the same Warm Tech Fabric that's used on the back panels of the legs, while the upper portion of the straps and T-back feature an open mesh fabric. This ensures that your kidneys and abdomen stay warm, while also allowing moisture to evaporate through the straps. Silicone grips at the ankles hold the anatomic fit of the tights in place. And to ease entry and ex...


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Beautiful interior
O'Donoghues pub in Dublin is famous for its traditional music.
The Browns Oul Dog play a session at O'Donoghue's Pub in Dublin.
A pint of Guinness waiting to be drunk in Kehoe's, Dublin.
The Dawson Lounge, one of the smallest pubs in Dublin.
the globe
Sin E.
The Long Hall
The Cobblestone
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Joined: 11 July 2008
Posts: 21998
Ravan went near the girl and asked the reason behind her not getting married since now. Vedati named girl said that her father wants to marry her to Lord Vishnu. But, once a demon got charmed by her and killed her dad. In that sorrow her mother also died. From that day she has been meditating to get married to Lord Vishnu.
When Ravan came to know that the girl had no one, he tried wooing her with love. But on girl's refusal, he forcibly caught her hairs. Vedvati had cut her hairs which Ravan was holding. She immediately jumped in fire and died. Before going in fire she cursed Ravan saying "I will take birth in form of a girl to take the revenge of the insult you did. And I will become the reason of your destruction."
In the next life, she was born as lotus. As told by the astrologer,
the lotus was thrown in sea. The lotus through water reached the Yagaya
Mandap of King Janak's land. King Janak got this girl from land called
Jyoti. This girl was named Janaki in this birth and called Sita after
In Sitamarhi, birth place of Goddess Sita, Janaki's birthday is
celebrated as a festival. This vrat hold lots of excitement and
enthusiasm together with faith and devotion. Janaki Navami fast is
observed by making a Mandap of four pillars. In this Mandap, idol of
Mata Sita and Lord Ram is placed. Also statues of King Janak, Mata
Sunyana, plow and Goddess earth is placed. The Puja is performed in a
manner that it looks the birthday of Janaki. Mangal Gaan is sung. Janaki
Stotra is read.
The following 8 member(s) liked the above post:jaisiyaram, Debipriya, Urmila11, lola610, coolpratz, AishuHiBawari, Vishakha_Sakhi, ..RamKiJanaki..,
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By no means just another boy-girl guitar-drums duo, Golden Animals is the shaggy-dog, 60s-damaged project of spouses Tommy Eisner and Linda Beecroft, who met in Europe and lived in Brooklyn before fleeing to California for inspiration. They found it, if their sun-dappled new album, Free Your Mind and Win a Pony, is any indication. Produced by Chris Coady (TV On the Radio, Yeah Yeah Yeahs), the bluesy gem mines a wealth of old influences, from the Doors cocksure swagger to Creedences swampy riffing. Some songs are soaked more in country and folk, while others veer nearer to the Black Lips shambling flower-punk revival. Steeped in West Coast imagery and gritty tradition, Golden Animals dont mind being derivative so long as theyre shooting from the hip.
Thu., Sept. 25, 10 p.m., 2008


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Brand asset management experts. Headquartered in London, we help companies in all industries make sustained efficiency savings, shorten process time and increase consistency and cohesion in all aspects of brand operations. With a management team of seasoned professionals from technical, process engineering and communications backgrounds, Adgistics is a mature company supported by a board with representatives from leading international organisations. We configure solutions around your assets, beginning with a careful analysis of your resources and processes to ensure a Brand Centre that accurately and economically meets your needs today, but includes the capacity to accommodate future growth. Brands are business systems. Adgistics helps to grow the value of brands for global leaders.