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Leftover Canned Pumpkin 5 Waysby Toby Amidor in 1 Food, 5 Ways, Healthy Recipes, November 27, 2011
Did you buy too many cans of pumpkin this year? Don't let them sit in the pantry and collect dust! Whip up any of these mouthwatering recipes.
Rice Pudding
This spin on traditional rice is both eye and belly pleasing for both kids and adults!
RECIPE: Pumpkin Rice Pudding
This savory dish is a nice change of pace from traditional tomato sauce.
RECIPE: Penny-Wise Pumpkin Pasta
Your guests will never guess that each slice of this pie has only 265 calories! Be sure to use pumpkin puree and not sugar-filled pumpkin pie filling. Serve with sliced seasonal fruit like apples, pears, or oranges.
RECIPE: Pumpkin Pie- Slimmed
Want an idea that's outside the box? Whip up this punch using pumpkin puree. Add rum for the adults or leave it virgin for the kiddos.
RECIPE: Mexican Pumpkin Punch
Add a punch of vitamin A to boxed cupcake mix for a delicious treat for less than 100 calories per serving.
RECIPE: Mini Pumpkin Cupcakes with Chocolate Frosting
And if you have pumpkin leftover from an opened can, try stirring some into oatmeal or yogurt along with a dash of cinnamon, nutmeg or ginger.
TELL US: How do you use leftover pumpkin?
You Might Also Like:
Toby Amidor, MS, RD, CDN, is a registered dietitian and consultant who specializes in food safety and culinary nutrition. See Toby's full bio »
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2 items from 2014
21 April 2014 2:03 PM, PDT | EW - Inside TV | See recent EW.com - Inside TV news »
In just four weeks, we'll find out if Anthony Lapaglia and David Schwimmer will stage comebacks to prime time, or if Flash will really fly for the CW. Chances are it will, but what about those comic book-inspired dramas in the works at Fox and NBC?
Here's your chance to see all the possibilities, but don't get your hopes up too high: A majority of these pilots won't make the cut for fall.
NCIS: New Orleans: The NCIS New Orleans office handles cases from Pensacola through Mississippi and Louisiana to the Texas panhandle. »
- Lynette Rice
25 March 2014 12:14 PM, PDT | Deadline TV | See recent Deadline TV news »
Exclusive: That '70s Show alumna Debra Jo Rupp and Andrea Anders have joined Geoff Stults in CBS' multi-camera odd couple comedy pilot Cuz-Bros, from writers David Caspe and Erik Sommers, Sony TV, CBS Studios and Fanfare. It centers on Nick (Stults), a successful, suave ladies man working as a sportscaster for a local Los Angeles TV station whose perfect life gets turned upside down when his mess of a cousin needs a place to stay. Rupp plays Merle, Nick's sweet, no-nonsense, widowed mother who lives nearby. Anders plays Stacey, the smart, tough lead anchor of the local news in L.A. where Nick does the sports. Rupp, repped by Stone Manners Salners and Wright Entertainment, has been starring in the one-woman show Becoming Dr. Ruth the past few years. Related: 2014 CBS Pilots »
2 items from 2014
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Recent Posts
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- Transformative Language Arts in Action: A New Book, a New Partnership, a New Journal, and an Annual Conference
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Tag Archives: Lise Weil
Queering Sexual Violence: IMA Student Jennifer Patterson Interviewed by Faculty Lise Weil
In her forthcoming anthology Queering Sexual Violence: Radical Voices from Within the Anti-Sexual Violence Movement (Magnus Books, Fall 2014), IMA student Jennifer Patterson has assembled a collection of powerful, eloquent voices that serve to shift key paradigms that exist around … Continue reading
Faculty Workshops at Fall Residency
Here's a sampling of faculty workshops presented at the Fall 2013 residency. These workshops represent what faculty are investigating and creating — from explorations with dominant narratives to how and if our brains are encultured to social change theater in … Continue reading
Posted in Activism, Anthropology, Arts-Based Inquiry, Coaching, Community Building, Consciousness Studies/Transpersonal Psychology, Creative Writing, Creativity & Imagination, Deep Ecology & Bioregionalism, Environmental, Sustainability & Place Studies, Feminism, Women's & Gender Studies, Memoir, Life Writing & Autobiography, Methodology, Multiculturalism & Diversity Studies, Right Livelihood/ Making a Living, Workshops Tagged Bindu Panikkar, Frances Charet, Jim Sparrell, Karen Campbell, Katt Lissard, Lise Weil, Lori Wynters, Sarah Bobrow-Williams, Sarah Van Hoy, Susan Pearson Leave a comment
Lise Weil on Why Christa Wolf Matters: Diagnosing the Darkness and Telling the Truth
Lise Weil, IMA faculty, writes, "'Literature today must be peace research,' Christa Wolf pronounced in her Buchner Prize speech. More than any other writer I know, she showed me what it is to be a writer of conscience." Here is … Continue reading
A Sampling of Faculty Workshops at the February Residency
Ram Dass: The Vicissitudes of Devotion and Ferocity of Grace, with IMA faculty member Francis Charet. Recently I researched and wrote up an essay for publication on Ram Dass (a.k.a Richard Alpert). It focused on his personal and spiritual journey … Continue reading
Posted in Activism, Consciousness Studies/Transpersonal Psychology, Creative Writing, Cultural & Cross-Cultural Studies, Embodiment Studies & Body Image, Faculty, Global Studies, Identity, Multiculturalism & Diversity Studies, Mythopoetics, Sexuality & Erotic Studies, Spirituality & Religion, Theater, Drama & Playwriting, Workshops Tagged Caryn Mirriam-Goldberg, Celia Hildebrand, Ellie Epp, Francis X. Charet, Jim Sparrell, Karen Campbell, Katt Lissard, Lise Weil Leave a comment
New Issue of Trivia Voices Out!
>TRIVIA: Voices of Feminism #10—"*Are Lesbians Going Extinct?*"—edited by IMA Faculty Lise Weil (Individualized MA faculty) and Vancouver poet Betsy Warland and dedicated to Mary Daly, is now online. Our longest and possibly most thought-provoking issue yet, TRIVIA 10 features … Continue reading
February Residency Wonders in Workshops
>World Café: Making a Difference: An IMA Community Event. Setting ourselves up in world cafe format (small tables for intimate conversations on important issues), we'll explore these questions: What makes for real and significant social and political change? How do … Continue reading
Posted in Activism, Community Building, Consciousness Studies/Transpersonal Psychology, Creative Writing, Cultural & Cross-Cultural Studies, Embodiment Studies & Body Image, Environmental, Sustainability & Place Studies, Epistemology (how we know what we know), Ethnobotany, Faculty, Feminism, Women's & Gender Studies, Jungian Psychology, Memoir, Life Writing & Autobiography, Narrative Medicine, Narrative Therapy, Philosophy & Neurophilosophy, Residencies, Right Livelihood/ Making a Living, Spirituality & Religion, Workshops Tagged Ann Arbrecht, Ellie Epp, Francis X. Charet, Lise Weil, Mary Abrams, Ralph Lutts, Robin Rivinis, Shelley Vermilya, World Cafe Leave a comment


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I'm a fan of Banks mainly for his easy, breezy style and the modernist trappings of his characters. Yes, he writes space opera (when he writes SF), but this is no Star Wars--the characters are never so easily swept into categories of good and evil, nor can the science be so easily removed from the plot to reveal a western in space. A Culture novel would not be filmable, although it would be interesting to see someone try.
The title refers to a spatial anomaly that threatens to change the universe. It is big and spherical and obviously not a part of the "normal" universe, so it triggers the machinations of several conspiracies (what the Culture's Minds are best at) and a new war between the Culture and the aggressive Affront. The usual cast is there under different names: an independent human male envoy for Contact, a wronged woman, a spunky girl, some old and patient Drones, and some devious Minds. The Affront are interesting as foils to the utopian leanings of the Culture (I think I remember Banks saying that the reason he created the Culture as a utopian society was to show just how inherently unstable such a thing was).
This one jumps around a lot, switching various storylines so often that it is difficult to keep everything straight in your head, especially if you read this over multiple days. Don't. Read it in one sitting for the pure pleasure of it.
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The Festival d'auteurs was willing to bend over backwards to get Terrence Malick's The Tree of Life--to the point of not forcing him to do any press, which is not their usual practice. But he still said no.Read More »
Iron Man 2 held onto number one as Ridley Scott's costly period epic Robin Hood took second in North America, but scored big overseas, reports Anthony D'Alessandro.Read More »
With Ridley Scott recovering from knee surgery, that left Russell Crowe, Cate Blanchett and Imagine's Brian Grazer to field the press conference for the 63rd Cannes opener, Robin Hood.Read More »
Finally, I got out of JFK four hours late on a nine-hour non-stop to Nice, along with Oliver Stone (sporting a neat mustache), USA Today's Anthony Breznican, the NYFF's Richard Pena, Richard and Mary Corliss, Village Voice's Jim Hoberman, Moving Pictures Magazine critic Aaron Hillis, indieWIRE criti...Read More »
The first reviews of Ridley Scott's Robin Hood were scheduled to break with the film's Wednesday opening at Cannes, but Empire broke first, followed by THR, Variety and indieWIRE. Verdict: decidedly mixed.Read More »
While comparisons will abound between Ridley Scott's new take on Robin Hood and all the prior iterations of the great Sherwood Forest legend, Sophia Savage wonders if she'll be able to move on from her girl crush on Kevin Costner in Robin Hood, Prince of Thieves. Even Russell Crowe seems a tad thre...Read More »
Geoff Boucher's The Hero Complex blog at the LATimes is mounting its own Film Festival: tickets go on sale Monday at 10 am.Read More »
It's starting to look a lot like summer.Read More »
April 15 is both U.S. tax return day and Cannes announcement day, when we finally learned most of the festival's official selection.Read More »
The Festival de Cannes announces that filmmaker Claire Denis (White Material) will preside over the Un Certain Regard jury. I have also learned that Mexican actor Gael Garcia Bernal (whose new Spanish film Even the Rain is tagged for possible inclusion in the fest) and Italian actress Giovanna Mezzo...Read More »


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417 Third Avenue Albany, Georgia 31701(229) 312-1000
2000 Palmyra Rd. Albany, Georgia 31701(229) 434-2000
126 Hwy. 280 West Americus, Georgia 31719(229) 924-6011
807 S. Isabella St. Sylvester, Georgia 31791(229) 776-6961
361 Randolph St. Cuthbert, Georgia 39840(229) 732-2181
FRIDAY, Jan. 17 (HealthDay News) -- When Dr. Will Sawyer, an infection prevention specialist, dropped off his young children at day care in the late 1980s, he saw something most parents rarely notice: germs, and lots of them.
To Sawyer, happy kids playing with other children and toys meant the potential spread of infectious diseases, like the flu and common cold. He knew then that he had to come up with a fun way to teach his children good hand hygiene. What he didn't know was that 25 years later, he'd still be teaching children how to avoid catching illnesses that are spread via hands.
To do this, he created a cartoon character named Henry the Hand, picking a hand because hands play such a significant role in the spread of infectious diseases. When hands touch a surface or someone else's hand, they can pick up viruses and bacteria. If those hands then touch eyes, nose or mouth before they're washed, the germs have a quick route into the body, where they'll make the person sick.
To lessen the chance of catching such bugs, "Henry" taught Sawyer's kids four important principles of hand hygiene awareness:
Wash your hands whenever they're dirty and always before eating
Do not cough into your hands
Do not sneeze into your hands
Above all, do not put your fingers into your eyes, nose or mouth (the "T" zone)
Sawyer and his cartoon-hand sidekick soon started teaching their principles of hand awareness at daycare centers and schools. "Henry" was soon invited to medical conferences.
Asked if he was the one who wore the Henry the Hand costume at public events, Sawyer coyly answered, "Nobody knows who Superman is."
Today, Sawyer, who lives in Cincinnati, has five costumes that he sends around the country to school and community events. He has also started a new program for high school students that lets them earn community service hours for teaching young children about the importance of good hand hygiene.
"We want to get everybody at their schools and in their communities to talk to each other about hand-washing behaviors," Sawyer said. "Let's get the word out and reduce the number of flu and flu-like illnesses."
More information
Read this HealthDay story to learn why hand hygiene is so important to your health.
SOURCE: Will Sawyer, M.D., family medicine physician, Cincinnati
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text: Prepare for console Zombiegeddon! When there's no more room in hell... Chris Jager (Good Gear Guide) 0 - - - - print email next Loading... Some zombies. (House of the Dead: Overkill) Next 1/24 Comments on this image There are currently no comments for this image. Post new comment Comment Name Email (This will be kept private) Users posting comments agree to the Good Gear Guide comments policy. Login or register to link comments to your user profile, or you may also post a comment without being logged in. Close Prepare for console Zombiegeddon! 24 images


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Cananea, Sonora, Mexico
Cananea, Sonora, Mexico
This image has been released to the public domain and may be used freely.
Locality: Cananea, Mun. de Cananea, Sonora, Mexico
The copper mining town of Cananea, Sonora Mexico as it appeared circa 1890. The town served several copper mines, including Chivera Mine, Cataline Mine, Manzanal Mine, Milpillas Mine, and Santa Rosa mine
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Photo added: 22nd May 2008
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Locality Updated: Uttonaigawa, Nakagawa-cho, Kamikawa Province, Hokkaido, JapanFrom Alfredo Petrov, 29th Nov 2014 03:19:48


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PEARL CITY Lyrics - The Fall
In Pearl City
Pearl City
No-one knows, no-one cares
about your world of stocks and shares
I don't need no riding crop
I don't need no roundabout stop
You're welcome to Pearl City
See the bank
Bright white trains
You old coots
retired early
At Pearl City
In Pearl City
Cappuccino and a slice of quiche
It's salad for the new educated 'teach'
Everything is gonna work out fine
They're sleepin' us in the lec-lecturer line
In Pearl City
In Pearl City
Ye over-counter drugs
Have left you totally bushwhacked
In Pearl City
We asked Vauxhall drivers
what they wanted from a garage
Did ya? Did ya?
At service center on the rock
Pearl City
I don't need a bird beggin at my knees
I don't need no riding crop
I don't need no roundabout stop
(Are you on the ball?)
Click here to submit the Corrections of PEARL CITY Lyrics
Please Click Here to Print PEARL CITY Lyrics
The following area is only for review, if you want to submit the lyrics or the corrections of the lyrics, please click the link at the end of PEARL CITY Lyrics.


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New Tinctures!
We have four new tinctures out: Klip Dagga foliage, Klip Dagga foliage & flowers combo, Sun Opener (aka "Sinicuichi") & Digestive Bitters.
Sign up for our E-Newsletter & get a 20% Off coupon.
New Throat Sprays
We have three brand-new Throat Sprays this year: Klip Dagga & Spilanthes, Horehound & Mullein, and Elecampane & Peppermint. [ Check 'em out ]
Return of the Mullein/Garlic Ear Oil
The traditional favorite for treating ear-aches, especially children's. [ See it here ]
New Salves are here
This year's selection features 10 kinds of salve, up from the 3 we offered previously. [ Browse Salves ]
Fresh Smoking Mixes & Tea Blends now available!
Our popular Smoking Mixes are back, and we've lowered our prices! New this year: Tea Blends. Coming soon: Individual herbs incl. Klip Dagga, Lemon Balm, Hops & Wild Lettuce.
Everything we offer is Farm-Direct or Personally-Wildcrafted
Everything you find here was organically-grown and harvested by us or sustainably-gathered in the wild by us. We also processed, tested and packaged everything ourselves. Other herbal merchants or seed-sellers are middlemen, buying from wholesalers or importers who in turn are procuring from still other sources, and the chain of responsibility can be labyrinthine and untraceable. Many herbs imported into the U.S. are irradiated! (Don't worry, we don't do that!) If you have any questions or concerns about daggawalla seeds & plant medicines, we will have the answers ourselves because the buck stops with us. The best way to know what you're getting is to go Farm-Direct!.
To learn more our farming practices and philosophies, go to About Us.
Check out our YouTube channel. All cats and kittens! [ click here ]


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Greg Kelly, Fox Morning Anchor, Accused of Rapeby Hilton Hater at . Comments
Greg Kelly, a co-host on Fox News' Good Morning New York and the son of that city's police Commissioner, has been accused of rape.
The reporter was not in his usual seat on that program this morning because a woman told cops she met Kelly for a drink on October 8 at the South Street Seaport. He then allegedly went back to the law office at which she worked and sexually assaulted the female.
A source tells The New York Daily News that the accuser did not report the crime until Tuesday night, while other insiders claim the incident resurfaced after the woman's boyfriend learned about what happened and actually approached Commissioner Raymond Kelly in person at an event.
Good Day New York reported the story today, but did not reveal any information about Kelly's long or even short-term status on the show.
Asked about her co-worker, Rosanna Scotto simply told the newspaper: "I love Greg. That's all I can say."
The New York County District Attorney's office is conducting the investigation and, through his attorney, Kelly "strenuously denies any wrongdoing of any kind."
I don't believe it....I miss Greg in the mornings......sorry you have to go through this Greg....hope u are exonorated sooner than later....
You are wmecole Paloma, but I´m not involved with the web I´m only a big follower. I hope that the creators will returns soon…·J3·
If what the media is reporting is true, that the accuser waited 3 MONTHS to report her encounter with Mr. Kelly as a rape, well that just does not sound right. From what the media is reporting, there were many "explicit, sexual" texts going back & forth. How humilitating it must be for Mr. Kelly to know that his father's colleagues are reading messages which were only meant for that woman. The woman who invited him to her office...... Sorry but you can't have it both ways. Give the man a break. He has worked hard to get to where he is & doesn't deserve whats happening. I miss seeing his handsome face every morning! Hope he's back very soon!
First.How do we know he didn't rape her? Let her have her day in court before you comment.You may end up looking like a fool if you don't.
she's mad cause he dumped her after she kept blowing up his cell phone.He never wanted you, what ever happend is over. you must be a broke down lawyer who cant get clients because you suck at your job really bad. Wow!! greg kelly, really???
I really love Greg Kelly. Can't even imagine him involved in something like this. He seems to be a really good person. I will stay loyal as long as I can.
Ok, now some of you just sound crazy. It's because she's a liberal or a democrat? Do we really think that bringing down Greg Kelly is the sure fire way to bring down republicans or Fox News? Really? A story can be fabricated about ANYONE - Romney, Gingrich, Paul - and they would choose Greg Kelly to hurt the republican party?!?! Step away from the drugs, folks.
The only reason this happened was that the woman is a democrat and they are trying to get rid of Fox News and any and all allegations for any kind of misdeed(s) are jumped on by the libtards who think they need to destroy Fox news. What a stupid woman, if she's an attorney would anyone want this dingbat to represent them. I think not. FILE CHARGES FOR SLANDER AND DEFAMATION AGAINST HER GREG, INCLUDE HER HUSBAND IN THE CHARGES, MAYBE HE'S BEHIND THIS.
Im sorry but she continued to contact him after this happened. She is an attorney. Why did she take him back to her office, was her boyfriend home? What was she looking for, a quiet place to talk? sounds like her boyfriend caught her cheating. Too many women do this to men, not realizing what harm they are doing.
I also LOVE Greg Kelly, he seems like a wonderful, fun guy. I'm sure this Girl is just trying to get money, publish a book or be in a lifetime movie. Poor Greg!!! We got your BACK GREG KELLY NO WORRIES


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First, based on our calculations, the initial investment required to self-manufacture is high: about $400 million. A biologics
company will likely be unable to explore this option if it does not have the ability to raise such capital.
Second, the decision to outsource manufacturing or self-manufacture is dependent on the expected revenues for the drug. At
high expected peak revenues, it makes sense to self-manufacture (Figure 7). This is to be expected, as there is a high likelihood
of achieving the desired results, and the biologics company does not have to pay a premium to the CMO to share the risk. On
the other hand, below the $200 million revenue level, the investment in a manufacturing plant would result in a net loss.
Finally, outsourcing can help reduce the variation in NPV across revenue levels. Even though the average NPV in the self-manufacturing
case is higher than with outsourcing—$570 million versus $348 million—the variation in NPV also is much higher. The standard
deviation for self-manufacturing is $626 million, in contrast to $272 million for the outsourcing scenario. This is primarily
because of the lower upfront investment required for outsourcing.
In summary, we believe CMOs can add value for both the biologics company and its investors (Figure 9) when:
The company does not have access to the capital required to build a plant.
There is moderate-to-high risk of loss of revenue.
The company would prefer to focus on other aspects of the value chain, such as drug development and commercialization.
The drug is not a blockbuster but can still produce acceptable results (for example, if it targets a small patient population).
We believe the analysis above helps establish that the following factors are critical for a CMO to achieve its desired results:
An effective CMO should have access to significant amounts of capital—on the same order as the large biopharmaceutical companies.
An effective CMO should build a reputation to help attract top talent in all aspects of biologics manufacturing.
Biologics manufacturing technology is expected to change rapidly. Therefore, a CMO should have access to top research, with
a goal of being at the cutting edge in its field.
The first few products for each plant will probably produce financial losses. A CMO must be able to absorb these initial shocks.
For the conservative model we used (calculated using an average of the four revenue scenarios), a CMO will have to produce
at least four products in a plant before it becomes an overall positive NPV investment.
To help a CMO manage its operational risk, it should effectively collaborate with drug development companies. This relationship
should facilitate process development and the effective transfer of the drug from clinical development to large-scale production.
Finally, a CMO should be well-versed and experienced in advanced risk management techniques. The risks inherent in biotech
products require tight risk management through contracts and appropriate selection of customers and products.


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The 52 Best Looks of 2012 - By Popular Vote
Here are the dresses, skirts, jumpsuits, and rompers that stole your heart this year.
Selena Gomez in Dolce & Gabbana Black and Gold
Selena Gomez was another Venice Film Festival star. She, however, won your vote in a gold-emblazoned cocktail dress by Dolce & Gabbana.
Sign Up for Our Newsletter


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2010 Subaru Impreza WRX STi for Sale in Edmonton, Alberta
2010 Subaru Impreza WRX STi
- Stock #: 98045
- Trim: -
- Exterior Colour: Black
- Interior Colour: Black
- Number of Doors: 4
- Engine: 2.5L H 4
- Transmission: 6 Spd Manual
- Drive Type: AWD
- Upholstery: leather
- Odometer: 85,000 Kms
Looking for a used car at an affordable price? Take command of the road in the 2010 Subaru Impreza WRX STi! It just arrived on our lot this past week! This 4 door, 5 passenger hatchback still has less than 90,000 kilometers! Subaru infused the interior with top shelf amenities, such as: a rear window wiper, high intensity discharge headlights, and leather upholstery. Subaru made sure to keep road-handling and sportiness at the top of it's priority list. It features a standard transmission, all-wheel drive, and a 2.5 liter 4 cylinder engine. We pride ourselves on providing excellent customer service. Stop by our dealership or give us a call for more information.
Subaru City
17708 111 Ave
Edmonton, Alberta


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Church Services
10:45am - Holy Communion
6:15pm - Evening Prayer,
followed by a 6:30pm Parish Supper
Weekly Morning Prayer
8:40am - Monday, Tuesday, Thursday, Friday
Our Location
225 South Peachtree Parkway
Peachtree City, GA 30269
Phone: 770-486-5374
Future Location (see map)
Find us at 225 S. Peachtree Parkway just 6/10th of a mile south of the intersection with Highway 54. Look just south and across the street from the JC Booth Middle School for the pretty brick building with the bell tower. We look forward to visiting with you.
All Saints Anglican Church
225 S. Peachtree Parkway | Peachtree City, GA 30269 | PH: (770) 486-5374
New Mailing Address
PO Box 2169 | Peachtree City, GA 30269


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1/1 Photo of Zucchini Brownies
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It is easy to sneak in healthier ingredients because the chocolate covers it up! Options: use half splenda half sugar, add 1/2 c chopped nuts, use all purpose flour. After cooled, top with "Chocolate Frosting for Zucchini Brownies", also on Food.com. I personally like them fine without the frosting, but they are good with it as well. Personal choice. http://www.food.com/recipe/chocolate-frosting-for-zucchini-brownies-461602
9x13 pan
Units: US | Metric
Serving Size: 1 (761 g)
Servings Per Recipe: 1
The following items or measurements are not included:
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GreatSchools Rating
Teacher quality
Principal leadership
Parent involvement
Silver Star is an amazing community of supportive staff! They are always open to supporting parents and students! The staff all want the very best for our students that attend Silver Star. State testing scores don't do this school justice. The tests are just a glimpse of one day of testing. It is what students are learning year round and how they can comprehend their learning that counts! That state test is just a small snapshot!
my school is people friendly ,they are very kind to my child .What I like about silver star is ,when I walk into the office the people there treat you like family.. The only thing they should change is the barbecue in the beginning of the year should be free.
I love this school and the staff is awesome! I've had NO problems at all with the school or the staff. I was on the PTA this last year and it was great! Glad my oldest is going into 1st grade next year and I have 2 more that will go through this school too!!
Today, it is relatively impossible to properly evaluate an institution's level of impact that it has onto its students from its progressive teaching efforts and the combine collective offered programs. I'm a member of the Class of 1991. My Success Story: My mom started me a year late for she did not think I was ready. A main factor here was that nobody at home spent even a sizable amount of time with me reviewing the pre-kindergarden requirements. I did not have all of my ABCs memorized. Starting from Kindergarden I was provided EXCELLENT instruction, PROPER encouragement, SUPPORTIVE guidance, and ABUNDANCE of literature to take home, which made the task of learning FUN for me and EASY for my parents - especially after working. The material however WAS challenging to ensure progress. In grades First through Fifth, I attended a program offered to those having difficulty reading. That program was called "Chapter One." This program not only got me up to speed but surpassed fellow classmates. I went from struggling to read with no guidance to being a Financial Analyst producing the financial annuals for the Boeing 777 line and manage a budge of $1091 Million, $281 Million ann.
Silver Star has been a excellent school for my daughter. She is currently in the 2nd grade and reading at a 4th grade level. Her teachers have all been wonderful. Let's be honest - in this day and age sending your child to school isn't enough and parents need to be involved and challenge their kids at home as well. All in all, Silver Star is doing a great job!
My son started this year 2009- 2010 in Kindergarden with Mrs Magistrale and she is the best teacher a student could ever have. She is so patient with each and every child, she cares so much about everyone of them and with such a hectic schedule this year she has a smile on her face everyday. You can tell when a teacher really cares about her students and she truely does....I am so sad that Dylan will be leaving to advance to 1st grade, but will be able to see her everyday.
This school shows NO respect for my child in any way. I would never recommend this school to any parent!
I have two children at this school, a second grader and a fourth grader. I think this school has an excellent teaching staff and principal. They all know my family and the atmosphere is very friendly. There's a moderate amount of parent involvement, some very involved and others not. The kindergarten through third grade instruction is top notch. The staff did an excellent job, especially in reading instruction.
This is a stupendous school. Well organized and well supplied. My daughter went to Kindergarten here and left reading full books, spelling, doing well at addition and subtraction. The item that impressed me the most was the level they strive for. They pointed out the curriculum that the 'No child left behind' act spelled out, and then their goals. They have an ambitious program that has the children learning about 40% more than the national average.
Son in first grade now, kindergarten there last year and teachers have been very nice and helpful. Seems overcrowded and has a large difference in income variations of families. From very upper class to very lower class.
My concerned is that, I don't think my children are getting the proper education. Just look at the WASL scores! My kids don't have text books. Things they bring home are homemade lessons. The quality is poor, let's raise the standards. I've never seen schools so unkept and unorganiized. (New to the NW, this was an eye opener).
Community ratings and reviews do not represent the views of GreatSchools nor does GreatSchools check their accuracy or verify the reviewers' identities. Use your discretion when evaluating these reviews.
The Community Rating is the school's average rating from its community members (e.g., parents, students, and school staff). The highest possible rating is five stars; the lowest is one star.
10500 NE 86th St
Vancouver, WA 98662
Phone: (360) 604-6775
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Here's what I understand.
- ID is against the scientific theory of evolution, because evolution doesn't explain abiogenesis.
- ID explains abiogenesis with an unnamed designer, either supernatural or … alien.
- ID does not accept evolution but adaptation (what's the difference?).
- ID is guided evolution/adaptation.
- ID is unguided evolution/adaptation.
- Design is everywhere (look around you).
- Design is undefined.
- Irreducible complexity is the key.
- Irreducible complexity has been debunked, now we believe in inconceivable complexity.
- DNA is a genetic code therefore it's designed.
- Human DNA is more than 90% functional therefore Intelligently designed.
- The best explanation for some natural phenomena is an intelligence cause [Added - November 2nd, 2014]
- ID is against the scientific theory of evolution, because evolution doesn't explain abiogenesis.Abiogenesis is the scientific hypothesis that life started on earth about 4 billion years ago. Chemicals reacted with each other to form biochemical compounds that formed primitive cells with primitive cell-walls and primitive RNA. There was no 'information' on the primitive RNA. This hypothesis is being investigated for it's plausibility. So far, it looks like it's plausible. Google Jack Szostak, for instance, or just read the Wikipedia article about abiogenesis.The scientific theory of evolution explains how these primitive cells evolved into modern cells and into all lifeforms we see on earth.As you can see, abiogenesis is related with evolution at the most elementary level.
- ID explains abiogenesis with an unnamed designer, either supernatural or … alien.Could you please make up your mind? If it's a supernatural designer, then you have a religion and if it's an alien... where the fuck is the alien? How did the alien get here? How did the alien come into existence? Etcetera.
- ID does not accept evolution but adaptation.What's the difference? The fact of evolution is defined as "changes in allele frequencies in populations". This is a truism. Alleles (gene variations) are differently mixed (their frequency changes) in different generations. In other words, the number of blue eyes vs brown eyes changes from one generation to the next.I suspect 'adaptation' is the IDelist term for micro-evolution. What genetic mechanism stops micro-evolution to continue evolving into macro-evolution?
- ID is guided evolution/adaptation.Where's the guide? Is there a goal to evolution? Are we the goal (surprise!)?
- ID is unguided evolution/adaptation.Again, what's the difference (see point 3 above). How come some IDelists hold on to the notion that ID is guided and others that it's unguided. That's confusing, folks.
- Design is everywhere (look around you).The natural world is all around us, also known as reality. So far, we have zero evidence for the supernatural (designer or not) or for aliens. If you have no evidence, why hold on to a silly belief?
- Design is undefined.Haw, haw, haw.The fact that design is undefined is a strong point of ID. Something undefined cannot be attacked.... unless you think about it. The lack of definition of ID can be attacked as it's incredibly unscientific to not define the object of study as precise as possible.
- Irreducible complexity is the key.
Irreducible complexity is the concept that some structures (DNA, the bacterial flagellum) cannot be reduced without breaking it's functionality therefore it was 'created' fully functional by a designer.
The RNA/DNA world hypothesis doesn't require any creation event.
The bacterial flagellum is actually an evolved trait. All components that make up the bacterial flagellum can be found functioning in other organisms. The flagellum most likely evolved with more parts, each additional part beneficial for it's host, and then, later, evolved to a less complex form...
Abiogenesis/evolution can account for all irreducibly complex arguments.
- Irreducible complexity has been debunked, now we believe in inconceivable complexity.
- DNA is a
genetic code therefore it's designed.
What is inconceivable for one person is conceivable for another person. This is a personal incredulity logical fallacy. I, for instance, cannot conceive of the Higgs boson but that doesn't mean the boson was designed by a supernatural designer. The Higgs boson cannot have been designed by aliens as aliens must be formed with, amongst others, Higgs bosons (and there go the aliens nobody believed in anyway).
DNA is compared to computer code by geneticists because it's a reasonable analogy. However, DNA is not a computer code. Let me explain.
Computers understand zeros (zero voltage) and ones (an electrical current). Humans have designed machine languages composed of zeros and ones... (which is the only thing computers understand, sorry for the repetition).
Humans can program computers by using computer languages. The computer languages can be understood by humans because it's text, but cannot be understood by computers.
Computer languages get converted into machine languages through a process called 'compiling'. The first step of compilation is the elimination of all comments and all white space (tabs, caret returns, double spaces, etc). Comments in computer languages are texts that cannot or should not be compiled.
The resulting machine language is 100% executable code. To make the analogy with DNA, this would mean that 'machine language' DNA is 100% functional. IDelists claim that human DNA is over 90% functional...
Geneticists believe human DNA to be about 8% functional.
The rest of the DNA, are 'comments' the compilation phase of human designed compilers eliminate.
Humans put a number of things in 'comments'. Some information about what the function is doing, who wrote it... and old code.
Old code is commented out by novice programmers. Old dogs eliminate old code altogether because humans have designed 'source control' and all old code is kept there indefinitely. This means that the non-functional DNA in the human genome is left over by either incompetent or novice 'intelligent designers' who had no access to source control... nor to compilers.
To clarify this. DNA is not a designed code as it does not have the features of designed code. It's a useful analogy for geneticists, but it's not the real McCoy.
- Human DNA is more than 90% functional therefore Intelligently designed.
More than 90% still isn't 100%, but what the heck? Let's accept, for one moment, that human DNA is over 90% functional.
What does ID say about other organisms? Surely, if human DNA is 90% functional, other organisms should be comparatively similar? That is, shouldn't all mammals have about the same number of genes (and chromosomes) as humans? Shouldn't all trees have about the same number of genes as the other trees? Or single celled organisms?
Yet mammals have widely different numbers of genes (and chromosomes). Trees have widely different genomes amongst themselves. Unicellular lifeforms are champs. Some have very small genomes and others incredibly large genomes. How does ID explain the 90% functional genomes in similar organisms with widely different genome sizes?
What does ID say about genome size? If genomes are 90% functional, then larger genomes should have more functionality, right? How come amoebas have hugely larger genomes than humans? How does ID explain that? I'd like to know.
Evolution, on the other hand, doesn't make any claim on the size of genomes. It does make claims about similarities between genomes. Similar organisms must have similar genomes... phylogenetic trees confirm this.
Humans share 99,5% genetic information with other humans... because we're closely related. Humans share less genetic information with trees because we're less closely related.
Phylogenetic trees find the genetic similarities between organisms on a number of criteria. How does ID explain that, for different criteria, phylogenetic trees find the same tree of life?
Phylogenetic trees confirm that our shagging ancestors are closely related to chimpanzees through their shagging ancestors... all thanks to meiosis, but ID doesn't accept that... or maybe it does?
- The best explanation for some natural phenomena is an intelligence cause [Added - November 2nd, 2014]
Today, I got fresh information about ID. This is a very short analysis.
It seems that my claim that nobody knows what ID is, is false. It is defined as:
It seems that my claim that nobody knows what ID is, is false. It is defined as:
Intelligent design is a scientific theory that argues that the best explanation for some natural phenomena is an intelligence cause, especially when we find certain types of information and complexity in nature which in our experience are caused by intelligence. Source
But where in our experience do things like language, complex and specified information, programming code, or machines come from? They have one and only one known source: intelligence.
That's reasoning by analogy. Things look complex and therefore they are designed.
The definition is vague; 'certain types of information' 'intelligence'.
The theory doesn't actually explain anything at all because it doesn't answer the 'how' question. This is very similar to saying 'Goddidit'. Charles Darwin called it (referring to creationism) 'a restatement of fact'. His example was that things were like they are because 'it pleased the lord'.
These people say that DNA is caused by an intelligence. How?
Anyway, they have their sense of humour.
But if you want to know whether something was designed or not, turn to the study of intelligent design.


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Learn how to make delicious, creamy tetrazzini with leftover turkey meat.
You'll want to roast a bigger turkey this year just to have enough leftovers to make this classic turkey tetrazzini recipe. In this video, you'll learn how to make creamy turkey tetrazzini casserole using leftover turkey or chicken meat. We'll show you how to prepare the rich, creamy tetrazzini sauce, which includes mushrooms, parmesan cheese, chopped pimentos, and a splash of white wine. It's easy! Then all you'll need is cooked spaghetti to mix into the sauce plus some extra parmesan cheese and sliced almonds for the top. From there, all that separates you from a simple and delicious meal is 25 minutes in a hot oven, just enough time to make the turkey casserole bubbly and golden brown on top, followed by a five-minute cool down. Find the perfect turkey tetrazzini recipe. What a delicious way to use up leftover turkey meat! See more leftover Thanksgiving turkey videos >>
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It's been more than a century since newspaper publisher Horace Greeley advised the readers of his New York Tribune to "Go west, young man, go west!" to prospect for their fortunes. Long after the gold, silver, and iron ore played out, the West continues to mine the riches of its scenery and snow. There are few sights more exhilarating than a craggy mountain peak blanketed in snow beneath a brilliant blue sky. Add crisp, clear mountain air, full-service resorts, soul-warming fireplaces, and ...
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Nutritional Facts
Kitchen Sink Salad
"Once or twice each week, we enjoy a main-dish salad for our evening meal," relates Ed Wolak of Moreland, Georgia. "With ham, cheese, pineapple and a variety of vegetables, this tasty 'kitchen sink' version is one of our favorites."
8-10 Servings
Prep/Total Time: 10 min.
1 cup (4 ounces) shredded Colby-Monterey Jack cheese
1 cup chopped fully cooked ham
1 celery rib, thinly sliced
10 baby carrots, thinly sliced
1 medium tart apple, chopped
1/2 cup pineapple tidbits
1/4 cup thinly sliced green pepper
1/4 cup chopped onion
5 cups torn salad greens
1/2 cup sour cream
1/4 cup mayonnaise
In a large bowl, combine the first nine ingredients. In a small bowl,
whisk sour cream and mayonnaise. Pour over salad and toss to coat.
Serve immediately. Yield: 8-10 servings.
Nutritional Facts:
1 serving (1 cup) equals 151 calories, 11 g fat (5 g saturated fat), 27 mg cholesterol, 299 mg sodium, 7 g carbohydrate, 1 g fiber, 6 g protein.
© Taste of Home 2014


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CWU Pool Children's Policies:
Children ages 6 months - 13 years are allowed to join their parent, who is a current Recreation Center member, for aquatic activities in the CWU Pool during designated Family Hours & Open Recreation swim sessions.
During Family Hours Children may join their parents at no additional cost.
During Open Rec Hours that are outside of Family Hours each child must purchase a daily guest pass ($3) for each swim session.
The parent must be present and actively involved with the child in the Pool at all times. If the Pool occupancy reaches 20, parents and children may be asked to refrain from entering until the occupancy decreases, so that adequate Lifeguard supervision is maintained.
Children age 14-17 may participate in Aquatic activities at the CWU Pool, with a parent on site at no additional cost during family hours and with the purchase of a daily guest pass or current Recreation Center membership during all other operational hours.
Dependents age 18 years and older may participate in designated Open Recreation and Lap Swim sessions by purchasing a daily guest pass or Recreation Center membership. Dependents age 18 years and older may participate in Family Hours at no additional cost.
Pool Specifications:
• 10 lanes with starting blocks (except for official meets)
• 3 meter Springboard
• 1 meter Spring Board
• Water Polo capabilities
• 25 yards X 25 meters
• 4 to 15 feet in depth
Equipment for Use:
• Kickboards
• Fins
• Water Basketball
• Pull Buoys
Locker Rental
Lockers are available for use in the men's and women's locker rooms. For day use, bring your own lock.
Towel Service
There isn't a towel service available, you should bring your own towel .
Walnut street adjacent to the football field
To view the map of the exact location of the Aquatic Center CLICK HERE! (PDF)
The Ellensburg Memorial Pool and Fitness Facility is also available for water enthusiasts in the community. Please check their website for Rates and Hours of Operation.
Student Success and Central Washington University are pleased to welcome Russell "Rusty" Vineyard asMasks, Information Available At CWU Student Union
Area wildfires continue to impact air quality, with the index registering in the unhealthy - very unCWU Dance Team Featured In National Staples TV Commercial
Eight members of the Central Washington University Dance Team are featured in a Staples back-to-scho


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Minami Nutrition, MorEPA Platinum, Ultimate Once Daily Omega-3 + D3 Formula, Orange Flavor, 30 Softgels
- Shipping Weight: 0.24 lbs (0.11kg)
- Product Code: MIN-61122
- UPC Code: 5425018611225
- Package Quantity: 30 Softgels
- Dimensions: 2 x 2 x 3.6 in, 0.2 lbs (0.09kg)
- Expiration Date: Aug 2015
Rainbow Light, Gummy Vitamin C Slices, Tangy Orange Flavor, 90 Gummies
Priced together: $27.61 Priced separately: $29.61
Product Overview
- Plus Vitamin D3
- Cold Processed
- Smart Choice
- Supercritical Omega-3 Fish Oil
- Supports Cardiovascular Health, Cognitive Function, Immune System and Mood
- Natural Triglyceride Form
- 92% Omega-3s
- Once Daily
- 1,100 mg Omega-3s in Only 1 Softgel
- Plus 250% DV of Vitamin D
- Dual Supercritical CO2 Extraction
- Dietary Supplement
The Minami Five - 5 Reasons Why You Should Choose Minami
- Supercritical Difference: Minami oils utilize dual supercritical CO2 extraction and are exposed to less heat during the concentration process than other leading brands with no use of harsh solvents and no saturated fat as filler.
- Super Concentration: Minami is one of the highest concentrated Omega-3s available, which is "super convenient" because you get more Omega-3 nutrition per softgel which means fewer pills and tablespoons of oil to swallow.
- Unsurpassed Purity: Minami oils go through rigorous in house and third party testing and have remarkably low levels of oxidation as well as undetectable levels of dioxins, pesticides and heavy metals like mercury.
- Science-Based Unique Formulations: Minami uses the latest Omega-3 research to formulate specific ratios of EPA and DHA to support the body and its systems.
- Small Environmental Footprint: Minami obtains fish from sustainably managed waters and is the only fish oil in the world to receive EMAS (Eco-Management and Audit Scheme) status — a very stringent European standard.
MorEPA Platinum is an ultra-premium Omega-3 supplement utilizing supercritical CO2 extraction technology that delivers an unprecedented 1,100 mg of Omega-3 nutrition and 250% Daily Value of Vitamin D in a convenient, once daily serving. MorEPA Platinum offers a clean, orange flavor with no fishy aftertaste.
Clinical Science - Minami is committed to the advancement of scientific support for Omega-3 nutrition and has participated in 11 human clinical studies. Advanced Omega-3 research suggests a high concentration of EPA, along with DHA, can support cardiovascular health, cognitive function, immune system and mood.
Cold processed. Smart choice.
Dual Supercritical CO2 extraction utilizes less heat during the concentration process than the leading brands — the typical process can expose heat-sensitive oils to temperatures as high as 400°F. Liquid CO2, an organic compound, takes the place of typically-used harsh chemical solvents.
Minami also offers one of the highest concentrated Omega-3 fish oils on the market, which means more Omega-3 nutrition, no fillers and fewer softgels to take - now that is smart.
Suggested Use
Adults take 1 softgel per day with water. Best taken with food.
Other Ingredients
Supercritical deep-sea fish oil (from anchovy, sardine and mackerel), bovine gelatin, vegetable glycerin, natural orange flavor, rosemary extract, natural non-GMO mixed tocopherols (antioxidant), vitamin D3. Contains non-GMO soy.
Pharmaceutical Grade- all manufacturing, encapsulation and laboratory testing conducted in accordance with GMP guidelines (Good Manfacturing Practices).
Not intended for children.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, allergic to iodine, use blood thinners, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Store in a dark, cool, dry place. Do not use if safety seal is broken or missing.
Keep out of reach of children.
|Supplement Facts
|Serving Size: 1 Softgel
|Servings Per Container: 30
|Amount Per Serving
|%Daily Value
|Calories from Fat
|Total Fat
|1 g
|Saturated Fat
|0 g
|Unsaturated Fat
|1 g
|Trans Fat
|0 g
|Vitamin D
|Total Omega-3 Fatty Acids
|1.1 g
|EPA (Eicosapentaenoic Acid)
|756 mg
|DHA (Docosahexaenoic Acid)
|228 mg
|Other Omega-3s
|96 mg
|¹Percent Daily Values are based on a 2,000 calorie diet.
+Daily Value not established.


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Sports Radio 610AM WFNZ The Fan
Owners of the AM Dial, Sports Radio 610AM WFNZ The Fan is Charlotte's premier sports talk station. Want live play by play? Sports Radio The Fan 610 AM is home of the Charlotte Checkers, Charlotte 49ers Football, UNC football and basketball. We also carry NFL football, College football, and College basketball from WW1.
The Mac Attack Weekdays 6am-10am
The Call Up With Nate And Colin Weekdays 10am-12pm
Bustin' Loose With Frank Garcia & Mark Yarbro Weekdays 12pm-3pm
Primetime With Chris Kroeger Weekdays 3pm-7pm
Thanks for your interest in The Fan WFNZ 610 AM! Use the links below to contact members of our staff.
Studio Location:
1520 South Blvd. Suite 300
Charlotte, NC 28203
Hours of Operation:
Monday through Friday 8:30am – 5:30pm
Main Phone Number: 704-319-9369
Main Fax: 704-319-3934
Whiner Line: 866-944-6377
Studio Call In: 704-570-9610
Toll Free Studio Call In: 866-570-9610
Station Contacts:
Market Manager: Bill Schoening – email@example.com
Program Director: DJ Stout – email@example.com
NTR/Marketing Director: Amanda Knepp – email@example.com
Director of Digital Content: Shannon Scarborough – email@example.com
National Sales Manager – Dustin Shearon – firstname.lastname@example.com
Digital Sales Manager: Jenna Land – firstname.lastname@example.com
Infinity of Charlotte 6a-7a
Capital Advisory Group 7a-8a
WFNZ Golf Show 8a-9a
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About Your House 10a-11a
Everest Wealth Management 11a-Noon
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Marijuana is currently listed as a Schedule I drug, classifying it as a having no acceptable medical value, which creates a lot of legal issues for those needing medical marijuana. It was put in that schedule decades ago by Congress, but the Obama administration has the power to move it to a more appropriate classification [...]
See How Easy It Would Be for the Obama Administration to Reschedule Marijuana
|By: Jon Walker Friday August 22, 2014 11:23 am
This Is the Beginning of the End to the Federal War on Marijuana
|By: Jon Walker Friday May 30, 2014 8:23 am
If you made the unusual decision to stay up late last night watching C-SPAN you would have witnessed the beginning of the end to thefederal government's decades long war on marijuana. Just after midnight the House of Representative approved a bipartisan amendment to prevent the Department of Justice from using funds to go after state-approved [...]
Eric Holder Admits to Putting Politics Ahead of Science on Medical Marijuana
|By: Jon Walker Tuesday April 15, 2014 7:20 am
The Controlled Substance Act says the Attorney General should evaluate a drug's scheduling based on the science regarding its medical benefits and potential for abuse. Instead Holder is making his decision about marijuana scheduling based entirely on how much political cover he has from Congress:
Eric Holder Says He's "Satisfied" With DoJ's Lack of Action on Marijuana Rescheduling
|By: Jon Walker Tuesday April 8, 2014 10:16 am
During a House Judiciary Committee oversight hearing today Rep. Steve Cohen (D) directly pointed out to Attorney General Eric Holder that the power to reschedule any drug, including marijuana, rests with his office. When explicitly asked why he hasn't even at least request the medical evaluation that would begin the rescheduling process Holder responded, "I'm satisfied [...]
Holder Continues to Dodge Obama Admin's Responsibility to Reschedule Marijuana
|By: Jon Walker Friday April 4, 2014 10:49 am
Attorney General Eric Holder continues the Obama administration bizarre and dishonest behavior of pretending that rescheduling is not within the power or duties of the executive branch. During a Congressional hearing Friday Holder was pressed for why the administration chose to selectively enforce the Controlled Substance Act when it comes to marijuana in certain states [...]


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Remember two weeks ago when everyone was talking about icing? And then they weren't anymore. But that doesnt mean it's too late for a Salon story about the female version of the trend, Girls Busching Girls! Yes, it's called that. "Girls Busching Girls aims to flip the misogynist-leaning dialogue of the game to exclude bros and enforce 'the girl code,'" asserts writer Margaret Eby. That's just what the Tri Delts say. [Broadsheet/Salon]
A Stupid Drinking Game of One's OwnBy Aileen Gallagher
Move over, bros. It's time for Busching.


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Harold Kennedy Jr. delivers plates to customers during lunch at the Track's End Restaurant that opened in October on Amnicola Highway.
Photo by John Rawlston .
published Monday, November 5th, 2012
Stories this photo appears in:
A restaurant attached to the hotel built just for Norfolk Southern employees will offer a diner experience for more than train workers.


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Views of the beautiful county of Dorset, UK. All images are available to purchase as high quality fine-art prints.
43 / 119
West Bay by Night
3-shot pano of the harbour at West Bay in Dorset after the sun had set for the day.
west baybridportdorsetharbourpanopanoramacompositeeveningnightafter darklong exposureslow shutter speedblue hourboatsrichard beechfine artphotographyprintwall art


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Enjoy meetings in Lombard, with a total of 39,000 square feet of flexible meeting and event space our hotel is the perfect choice for weddings, conferences, banquets, and Lombard meetings. In addition to the 18,915 square-foot Grand Ballroom - the largest in the western suburbs - Westin Lombard Hotel boasts a junior ballroom, measuring approximately 8,125 square feet.
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For your dining pleasure, enjoy one of our Westin Lombard restaurants featuring the famous Harry Caray's restaurant and Harry Caray's concept restaurant, Holy Mackerel, serving breakfast, lunch, and dinner. In addition, we will offer 24-hour room service as well as a lively cocktail lounge.


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Search pictures and profiles of Senior Singles near you right now. Discover how online dating sites make finding singles in the United States, Canada, and all over the world simple, safe and fun! Once you browse profiles and pictures start flirting, messaging and connecting with other members of the SeniorPeopleMeet.com community. Search today and find other sexy, intelligent singles for casual dating or a serious relationship in your area.Search Single Senior Men | Search Single Senior Women
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Saturday's Weather
Mostly sunny daytime
Your Forecast
On Thursday evening, President Barack Obama announced that he is taking executive action to grant amnesty to 5 million illegal immigrants currently in the United States. Congressman Mark Meadows (R-NC) released the following statement: "President... Link to Full Story
A very familiar restaurant building and property on Hendersonville's Seventh Avenue East has gone through several evolutions since it was built on the banks of Bat Fork Creek well over a decade ago. And what was once the crowded parking lot and... Link to Full Story
As the day's get shorter and the temperatures drop we begin to think about one of our favorite times of year here in downtown. Fancying ourselves as your hometown we look forward to the holidays each year because it engenders such a wonderful... Link to Full Story
FM RADIO RETURNS TO HENDERSONVILLE After a twenty-nine year absence, FM radio returns to Hendersonville, with the awarding, by the Federal Communications Commission, of an FM frequency to Radio Hendersonville's WHKP, according to President and... Link to Full Story


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Welcome disc golfer! You can login or create an account.
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bpmNEXT 2015 – Save the Date and Call for Submissions
Save the date – Monday March 30 through Wednesday April 1 – for bpmNEXT 2015. We're moving to an exciting new location this year, the Canary Hotel in beautiful Santa Barbara. This will be the third time for what has become the BPM industry's premier insider event, showcasing the next generation of process innovation technology. As always, you'll get to see the latest in technology related to BPM, Adaptive Case Management, Operational Analytics, and Decision Management, presented by the folks that actually built it. In 2015, our unique fast-paced, no-nonsense, demo-centric format will be getting even more so! And we're adding a special session at the beginning on industry issues of interest to vendors and consultants.
After two great years at the Asilomar in Monterey, we decided this year to move to an equally beautiful spot on the California Central Coast, one with more hotel amenities and nearby nightlife. The Canary Hotel is right in the heart of downtown Santa Barbara, walking distance to fabulous State Street shopping, restaurants, and the waterfront. Social interaction remains key to the bpmNEXT experience, so once again we'll take most of our meals together on the Canary's rooftop patio. Last year, our post-conference Carmel Valley wine tour and dinner was so successful that we are planning a similar event within the conference itself.
One of the things that sets bpmNEXT apart is the presentation format: a 20-minute live demonstration of something truly new and different, followed by 10 minutes of Q&A, time limit strictly enforced. Slideware is not accepted, and we try very hard to vet the presentations before the event. Still, some presenters manage to sneak in a bit too much Powerpoint, and we heard your thoughts about that in the evaluations. So we're doing something even more radical this year: Ignite! Ignite is a presentation format in which the presenter speaks while the slides advance automatically. An Ignite presentation is exactly 5 minutes, and contains exactly 20 slides. Slides advance automatically every 15 seconds. You can read about it here (and here and here). Thanks to Sandy Kemsley for the tip!
The Business of BPM
While the main event at bpmNEXT is still the technology of process innovation, we are going to kick things off with a half-day program focused on The Business of BPM, aimed at technology vendors, service providers, and consultants. We are still working on the agenda, but topics such as Funding Process Innovation, Developing the BPM Ecosystem, and a BPM Market Update are typical of the things we have in mind. Have your own program suggestion? Contact us!
Call for Papers
As always, the demand for speaking slots exceeds the number we have available. This year we are going to announce the program agenda in early December, so if you are interested in securing a slot, you need to act fast. Our submission deadline is November 21.
Submission Deadlines
- September 15, 2014: Call for papers open
- October 31, 2014: First stage of submission review
- November 21, 2014: Final deadline for submissions
- December 3, 2014: Notification of provisional acceptance (see below)
- December 8, 2014: Presenter materials deadline (speaker photo, bio, final text of abstract, company logo)
- January-February, 2015: Online demonstration (preliminary conference presentation and Ignite intro)
- February 28, 2015: Final deadline for online demonstration
- March 13, 2015: Final confirmation of all details and logistics
- March 30, 2015: bpmNEXT 2015 Event Kickoff
Submission Details
In the submission form you must specify the title of the presentation and tell us what problem you solve, how your approach is better than what is available today, and when and in what form it will be available to customers. You must also agree that except for a 5-minute introduction in the Ignite format, your presentation will be entirely a live demo (running software, no slides).
"Provisional acceptance" of your submission means that your are accepted into the program, conditional on a satisfactory "preview demo" of your proposed session, as well as your Ignite presentation, at a date to be scheduled after December 3, 2014.
Upon provisional acceptance you will be considered part of the program and will be asked to provide a final bio, session abstract, headshot photo, and company logo. At this time we will also provide an event preparation checklist, including general information on format and expectation, and schedule your online preview demo.
While our final submission deadline is November 21, 2014, it is advantageous to submit by October 31, at which time we will conduct our first round of submission evaluations for purposes of categorization and ranking.
Also, just to reiterate, final acceptance is conditional on your presentation of the demo (and Ignite intro) to our program committee by February 28, 2015.


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Renato Babalu Sobral Thoughts On Gegard Mousasi watch video >>
Fedor defends heavyweight titlevs. Barnett in Affliction M1 Globals TrilogyAugust 1 PPV extravaganza in Anaheim watch video >>
Gegard Mousasi takes on Renato Sobral for the Strikeforce Light Heavyweight Championship title at San Jose, CA. watch video >>
Renato Babalu Sobral Is Ready To Takedown Mousasi watch video >>
LIVE STREAMING THIS SATURDAY (March 29th) 4PM/pst exclusively on http://www.metamoris.com/live-stream. The live event is SOLD OUT so purchase your stream ticket now and sign on event day with no hassle. watch video >>
"The Iceman" Chuck Liddell walks us through his amazing bout with Renato "Babalu" Sobral on "Fighter's Cut". Chuck breaks down why he only wanted to fight the baddest guys in the UFC. watch video >>
http://fightnetwork.com - Fight Network's John Pollock and Robin Black tell us the latest news in MMA including a review of the first episode of Bellator MMA's "Fight Master", Bellator MMA 96 recap; Muhammed Lawal KO's Seth Petruzelli; Renato "Babalu" Sobral retires from MMA after TKO loss vs. Jacob Noe on MMA Newsmakers. For additional coverage of MMA, boxing and pro-wrestling check out http://fightnetwork.com/ or follow us on Twitter at https://twitter.com/fightnet or find us on Facebook at h watch video >>
MMA H.E.A.T.'s Karyn Bryant talks with Bellator Light Heavyweight Renato "Babalu" Sobral about the team he has put together with UFC fighters Wanderlei Silva, Fabricio Werdum, Jake Ellenberger and 2012 Coach of the Year, Rafael Cordeiro. Babalu lets us know why they are so successful and how they continue to improve each other. In addition, the Brazilian wrestling champion gives us a demo of his vicious suplex takedown. Be sure to visit ?http://www.MMAHEAT.com? for more interviews and MMA watch video >>
Tito Ortiz dON'T LIKE Renato Babalu Sobral watch video >>
MMA H.E.A.T.'s Karyn Bryant goes to the Samurai MMA Pro IV show in Culver City and catches up with Renato "Babalu" Sobral, who talks with her about his upcoming fight in the Bellator light heavyweight tournament. The former UFC, Strikeforce and One FC fighter also talks about the fighters he's been training, which includes Rafael dos Anjos (who faces Mark Bocek at UFC 154), his transition between competing and coaching and why he enjoys the smaller MMA events. watch video >>
Renato Babalu Sobral Looking to Make an Impact on One FC Against Tatsuya Mizuno watch video >>


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Expert computer forensics, cell phone forensics, high-tech investigations, data recovery & electronic discovery services. Local service to Cincinnati, Dayton and Columbus Ohio. We can also provide remote response and collection services to anywhere with a high-speed internet connection. Call us at 1-866-246-2794.
Corporate Insider Threat Detection


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Kangna Ranaut plays the quintessential Indian wife who is left alone in a foreign land during her honeymoon. The movie also stars Rajkumar Yadav and Lisa Haydon. Catch the trailer right here.
Set in the backdrop of the picturesque Goa, 'Finding Fanny' is an English/Konkani movie. The movie stars Deepika Padukone, Arjun Kapoor, Naseeruddin Shah, Dimple Kapadia and Pankaj Kapur. Check out the trailer right here.


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November 28, 2014
An explosion damaged a grain elevator in Gothenburg, Nebraska Wednesday morning, scattering debris onto nearby railroad tracks and a highway. No injuries were reported.
Dawson County Emergency Management Director Brian Woldt says the
explosion happened at the All Points Cooperative as trucks and rail cars were being loaded.
Woldt says the explosion blew the tops off two silos. Debris was found on nearby railroad tracks and on U.S. Highway 30, which runs in front of the elevator. The cause of the explosion is under investigation.
Woldt says equipment will lift crews up to inspect the silos and aerial inspections will also be conducted. No residents in the town of about 4,000 people were evacuated, but a nearby gas station was closed.
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Weather Links
Humidity 83%
Winds 5.8mph
Sponsored by: Arceneaux Ford
Humidity 83%
Winds 5.8mph
Dec 31, 2013 4:34 PM by Ian Auzenne
A Pierre Part man is behind bars for the alleged aggravated rape of a nine-year-old.
Assumption Parish sheriff's deputies have also charged 56-year-old with one count of sexual battery. Deputies say the victim was sexually assaulted while visiting Zeller's home.
Zeller remains in the Assumption Parish Jail on $150,000 bond.
6 hours ago


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|24 Nov 2013
Skydrive & MS Office Web App
Firstly, if this is the wrong sub-forum to post this, pls excuse me. I tried to make an educated guess. I'll try posting it on 1 of the other related sub-forums as well.
So, I've got a customer with a cloud on Skydrive where he has an Excel spreadsheet that's shared so that others can edit simultaneously. He wants to be able to click on an email address in the spreadsheet that should be formatted for auto emailing. However, the stupid web app only allows a user to change the display text. It does NOT allow to format the contents in that column to automatically boot gmail in his browser when you click on an email address; even though, you can format the text to be blue, and LOOK like it's formatted for HTTP. I cleared that formatting so I can start from scratch.
I've checked in the Control Pnl to choose default programs, so that it doesn't automatically boot his local version of Outlook; but it doesn't have the pop-up box to choose your e-mail client automatically when he clicks any of the addresses. PLEASE HELP...PLEASE!
|My System Specs
|24 Nov 2013
Thanks z3r010. Where/what did you place the email? I mean, was it in an Excel spreadsheet on your local PC drive? Can you please elaborate a little more?
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The Motor City Madman: Ted NugentTed Nugent talks a lot about discipline. Speaking on the phone from his ranch outside Waco, Texas, the Detroit-born guitarist of "Cat Scratch Fever" fame comes back to it again and again. His life of clean living is the way to go, he says, living another way is nothi ... More >>
Let's get this straight: Lots of voters think Janet Napolitano's a closeted lesbian, but she's against Prop 107 and gay marriage?!
Roll with it
Two-day carnival showcases different styles of art
Everyone is good at something. Dr. Laura Fulginiti's genius is her ability to determine how someone died -- even if there's very little left of him.


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2-Year-Old Boy Injured When Struck By Bottle Of Water Thrown From Passing Car
The Lincoln County Sheriff's Office says a 2-year-old boy was injured when he was struck by a water bottle thrown from a passing vehicle.
GM Adds 218,000 Chevrolet Aveo Cars To Growing Recall List
The recall is General Motors' 29th this year, bringing the total number of recalled GM vehicles in the U.S. to around 13.8 million.
Toddler Dies After Father Backed His Vehicle Over Her
A Union County toddler has died after her father backed his vehicle over her in the driveway of their home.
Felon Tried To Hide Loaded Gun Under Child During Traffic Stop
A convicted felon is headed back to prison after trying to hide a loaded pistol under his child during a traffic stop.
Man Shot To Death While Driving In Salisbury
Police say a man driving his car has been shot and killed by someone in a passing vehicle in Salisbury.
New 'Tax And Tag' Together Program Begins Sept. 1
North Carolina motorists are going to have to pay their vehicle property tax and registration bill at the same time if they want to get their tags.
Woman Killed When Train Hits Vehicle In Raleigh
A Fuquay-Varina woman has been killed after her sports utility vehicle was struck by a train in Raleigh.


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November 28, 2014
Becca Hiller has been named Lincoln Northeast High School's new head coach of girls soccer.
Hiller has been a teacher and coach at Northeast the past five years coaching the girls junior varsity soccer, and freshmen and reserve basketball. She takes over a program that she lettered in four years and captained her senior year.
Hiller was a member of both Rocket teams that qualified for state in 1999 and 2001 while playing for Coach Mike Marsh. She earned a total of nine letters during her high school career in softball, basketball, and soccer.
She played soccer and basketball at Concordia University, where the basketball team had a combined 110-18 over her four years. She also played soccer her final year earning All-Conference 2nd Team.
Northeast Athletic Director Clayton Heath said, "Coach Hiller is a great teacher and coach. She is very enthusiastic, motivated, energetic, and focused. She gets the best out of the athletes she coaches. Her knowledge and passion for teaching and coaching is very evident. Northeast is very excited to have such a quality person, teacher, and coach with Becca Hiller as their next Head Girls' Soccer Coach."
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KB2918614 Update Causing Issues on Windows 8.1 Systems
The September 2014 Update Tuesday rollout is very close, but users are still having problems with patches released by the company last month. KB2918614 appears to be one of the botched updates, as many reports published by users who installed it indicate some really unusual errors experienced when trying to install MSI files.
KB2918614 Update Causing Issues on Windows 8.1 Systems
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- 7-Keto
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Customer Reviews
Product does justice to a 50-year-old sun bitten face!~
15 people found the following review helpful
Posted by Reviewer1454935 on Feb 26, 2011
Purchased at iHerb
This does justice to a 50-year-old face and drooping neck. I immediately notice the difference in skin firmness when I do not utilize this product for a few days. In addition, it soaks in not leaving skin tight feeling as some other products do, nor does it leave the skin shiny in appearance, or a greasy completion. I have oily and dry skin and this product suites both needs without breaking me out or dying me up. I think this is a valuable product for the money and you will not be sorry either. Finally, this tube lasted me nearly 2 months and I used it liberally most every day. Thank you iHerb for offering competitive quality products, speedy shipping, and being there!
Great night cream
9 people found the following review helpful
Posted by Reviewer2229888 on Oct 16, 2009
Purchased at iHerb
I really think this is probably the best I have used for results. It separates a bit and needs a good shake but otherwise it's great. I am really pleased with the reduction in redness!
Now Foods, Solutions, Hyaluronic Acid Cream, PM Moisture Renew Formula, 2 fl oz (59 ml)
5 people found the following review helpful
Posted by alvinlky on Jan 25, 2013
Purchased at iHerb
Excellent Quality products at an economical price...
Nice firming evening moisturizer
3 people found the following review helpful
Posted by Reviewer1741178 on Aug 31, 2012
Purchased at iHerb
I have been using this for a few months - wanted to do that before I gave a review. It is the only night moisturizer I have used over the years (from expensive brands to drugstore brands) where I feel that is really does firm my skin. It is made for use at night as the directions read. (I also tried to use it during the day and it made my liquid foundation makeup peel when applying it on, oops.) There is a scent to it that fades pretty quickly. I have good skin, but (in my 40s) I am finally getting those thin lines at the corners of my eyes and near the sides of my mouth. It seems that hyaluronic acid is the best ingredient to make them fade. In other words, this works for my needs. Now I'm using this at night and the CQ10 creme for the day and getting even better results.
good purchase
2 people found the following review helpful
Posted by Reviewer2638925 on Jul 29, 2013
Purchased at iHerb
I love products with HA in them, and this one is no exception. I'm 52 and this is a lovely night cream. Judging from other comments, I suspect you need to be someone who makes sure they stay hydrated, apply to a freshly washed face or else splash cool water on your face and dry lightly before you apply. I find my skin looking plumped, smooth and fresh-looking in the morning after using this product. NOW does it again.