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Chairman Alan Krueger Discusses "The Economic Case for a Balanced Approach to Fiscal Policy" at the 2013 NABE Economic Policy Conference
At 11:45 am ET on Tuesday, March 5, 2013, President Obama's Chairman of the Council of Economic Advisers, Alan B. Krueger, delivered remarks on "The Case for a Balanced Approach to Fiscal Policy" at the 2013 NABE Economic Policy Conference in Washington, DC.
In his prepared remarks, Chairman Krueger said: "… a balanced approach to deficit reduction is good economic policy, justified by considerations of both efficiency and fairness. Deficit reduction that balances spending cuts, entitlement reform and loophole closing is also in the interest of the macroeconomy and economic growth. Economists should reject the position that says no revenues can be raised from closing unjustified tax loopholes in order to finish the job of stabilizing our finances and strengthening our economy."
Click here to see Chairman Krueger's remarks and charts used.
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Narrow your search
There are loads of fantastic new products on the market. Here are our current favorites.
It's an epic Prizefight between two of the top Android phones on the market that brought big screens before the iPhone did. Can LG take down the Samsung Galaxy S5 and claim victory as King of the Prizefight ring?
For consumers, Black Friday itself is less of a temptation now that retailers are offering the same bargain prices in the days before and after the big shopping event.
Unsatisfied with its previous attempts at a hybrid range, LG Electronics is planning to launch a new hybrid with a detachable keyboard that resembles Microsoft's Surface Pro 3.
Production of the lower-cost iPhone will cease during the middle of 2015, claims Taiwan's Industrial and Commercial Times.
Sony has quietly kept its name away from the FES smartwatch, which has followed in the footsteps of the Pebble and raised big bucks from crowdfunding.
Global shipments drop in third quarter despite rebound in North America and Western Europe and tablet saturation, market researchers report.
Almost 2 billion people around the world use smartphones -- typically worth hundreds of dollars a pop on the black market. A former smartphone thief explains their allure to street criminals.
A resolution calls on Europe's competition regulators to consider "unbundling" Google's other commercial services from its search business. The vote sends a signal -- but it's only symbolic.
Some of India's biggest brick-and-mortar retail chains are refusing to sell Android One devices, due to Google's handling of online sales, as well as low profit margins, says a report.
Tech research firm Gartner also says the number of smartwatch shipments will quadruple next year to 40 million, with as many as half coming from Apple.


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An interactive billboard in a Stockholm subway reacts in a most striking way to deliver its message whenever a train arrives.
This sensual machine 'offers a degree of comfort that users cannot experience with human hands.'
It seems that, all year round, companies and individuals are trying to play jokes on the outside world, to get YouTube views and retweets. Doesn't this make April Fools' Day pointless?
The company's new mobile app aims to make you buy your most-used products faster than ever before. Here's how your household items -- and a bit of augmented reality -- could help the retail giant's bottom line.
A lubricant called LiquiGlide, developed initially at MIT, is the potential savior for all those frustrated by bottles of ketchup, shampoo, lotion, and everything else where there's always something left behind.
Crave's Amanda Kooser takes a shower curtain with built-in speakers for a hands-on tub test.
After five years of tinkering with a grocery delivery service in Seattle, Amazon is reportedly set to roll it out in California and elsewhere. Here's why the business, with its razor-thin margins, appeals to the company.
A group of Japanese students create a girlfriend-substitute coat that holds you and whispers sweet nothings in your ear.
Mind blown. The company figures out how to clean up hair without clogging the vacuum.
In a video already live on Apple's site, Jonathan Ive explains that people love their iPhones so much that ANY changes have to be truly thought through. Really?


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Using PHP sessions is very easy, but the best way to make permanent cookies is built you own ones?
I'm building a site and in my local server I can change session.cookie_lifetime, but perhaps you can't do that in a shared hosting, and using this method all users will have a permanent cookie, even when they don't want it.
So, to make a well builded site is better not to use the PHPSESSION, and make you own cookies and store them in MySQL?
Like in the "Creating a Custom Session Save Handler" part of this article: http://phpmaster.com/writing-custom-session-handlers/


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A young newlywed is fighting for her life after a weekend crash. Jessica Lutton-Bedient, 26 and her husband Tony Bedient, 30, were both injured after a driver police suspect of speeding and drinking collided into them.
It happened at 11:30 p.m. Saturday at 144th & Q. Omaha police say 18-year-old Aaron Danoff collided with the couple's truck after running a red light. The Bedient's Toyota spun into another vehicle, but the couple inside that truck walked away from the crash uninjured.
The Bedients and Danoff are all being treated at Creighton University Medical Center, but their conditions were not released Monday. Only Jessica Bedient's injuries were life-threatening, according to police.
"You know you think of your own grandchildren. She's the same age as one of our granddaughters," said a friend of Jessica's family in Ashland. "And they've been such good friends," said Lucille Sapp.
Investigators say both speed and alcohol were factors in the crash "It's just, just terrible that these young people get a hold of alcohol," said Sapp. "And well, anyone that drinks to such an extent and then gets in the car to drive. It's just, just unreal."
Tony's stepfather, Larry Kopsa, shares those sentiments. "Everybody that thinks they can drink and drive should be with me right now in the intensive care waiting room," he wrote Channel 6 News. "We are trying to forgive the young driver. But if you could package the fear and sorrow in this room - "
Jessica works at the University of Nebraska-Omaha for the University of Nebraska Foundation. Clarence Castner, NU Foundation President, told Channel 6 News, "The thoughts and prayers of the University of Nebraska foundation and university community are focused on support for Jessica and her family during this critical time. We're hopeful for Jessica's full recovery and for the recovery of her husband, Tony."
Sapp believes the family's strong religious beliefs will help them get through their struggles. "The Lord will heal her if its his will, and that's what we're praying for," she said. "That she will be a whole person again and be able to come back to us."
Police expect charges will be filed against Danoff once he's released from the hospital.


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Description: An edit I made from Undisputed 2 and 3 containing the best bits (my opinion) of Yuri Boyka. No flashy editing, just served straight up. Copyright DisclaimerUnder Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment,news reporting, teaching, scholarship, and research.Fair use is a use permitted by copyrightstatute that might otherwise be infringing.Non-profit, educational or personal use tips the balance in favor of fair use
Best of Yuri Boyka - Download MP3 music or MP4 video:
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The Best Burning Fat System :bestfatburningsystem.com Visit Our Website :www.e-bargaining.com Scott Adkins as Yuri Boyka THE MOST COMPLETE FIGHTER IN THE WORLD in a compilation with fight scenes from Undisputed 2 & 3. The name of the first song is Enemy Crush by Skrip Breaks,and the second one is Bring It On by Nathaniel Dawkins.
Just a little music video containing some epic tracks and scenes from the "Undisputed" series. Sit back and enjoy some amazing martial art choreography by Yuri Boyka (Scott Adkins). Tracks Used (In Order) Xtortion Audio - Untouchable Audiomachine - Nemesis Mark Petrie - Puma Punku Riptide Music - Ultraviolence I'll be uploading all the tracks used seperately at some point ;P Enjoy, Thai ;P Like Me On Facebook - www.facebook.com Follow Me On Twitter - twitter.com Check Out My Blog - thethaifighter5.blogspot.co.uk Circle Me On Google+ - plus.google.com Google+ Fan Page -- plus.google.com ***DISCLAMER*** I do not own any of the music, video or images that are used in this product. The content used belongs to their respectful owners and the artists. I believe this video is under the right of "Fair Use". Any copyright issue will be addressed and dealt with. All rights remain with the creators and copyright holders.
www.youtube.com Click on this link to see my other channel. Also don't forget to rate, comment and subscribe.
A collection of the best kicks from Uri Boyka (Scott Adkins) from Undisputed 2 and 3.
Thanks for watching people. Be sure to: Favourite. COMMENT and LIKE Whats your favorite trick? This is a tribute video of Yuri Boyka(acted by Scott Adkins) from the Undisputed movies. Be sure to: # Thumbs it however you feel it should be rated # Leave a comment letting me know what your thoughts are # Subscribe if you want more fighting videos Song list: 1. Eminem-Till I Collapse 2. Egypt Central - Over and Under 3. KRS One - Generique Assault
Scott Edward Adkins (born 17 June 1976) is an English martial artist and actor who is best known for playing Yuri Boyka in Undisputed II: Last Man Standing and Undisputed III: Redemption, Bradley Hume in Holby City, Ed Russell in Mile High and as Hector in The Expendables 2. Adkins has also appeared in Dangerfield, Hollyoaks, The Tournament and many other TV series as well as many films. Undisputed is a 2002 action-thriller-drama movie released through Miramax. It starred and was co-produced by Wesley Snipes, co-starring Ving Rhames. The film was directed and produced by Walter Hill, and written by David Giler and Hill, who is probably best known as the writer/director of 48 Hrs. and Streets of Fire, but had most recently directed Supernova. He and Giler had previously collaborated on the Alien series and Southern Comfort. It failed at the box-office and received mixed reviews from critics. However it found success on home video market, then later a direct-to-video sequel without any of the original cast members, Undisputed II: Last Man Standing, was released in 2006. A second sequel, Undisputed III: Redemption, was released in 2010 following Undisputed II's Yuri Boyka as the main character. Undisputed II: Last Man Standing is a 2006 direct-to-video sequel to the 2002 action film Undisputed. The film stars Michael Jai White, Scott Adkins, Eli Danker and Ben Cross, and was directed by Isaac Florentine. This film doesn't feature any of the cast members of the first film ...
Best Of Yuri Boyka (Undisputed 3 Raul & Boyka Training)
*subscribe & add me on facebook :) : www.facebook.com *Follow me on twitter : twitter.com
Best Of Yuri Boyka (Undisputed 2 Boyka's Wrath)
Best Of Yuri Boyka (Undisputed 3 Final Fight)
Song: Egypt Central - Over and Under
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April 2014
Spotting opportunities in difficult times and diversifying their products to meet customers' changing needs has made Larry and Lorna Hundt's tour and coach operation a continued success for more than 30 years.
February 2013
Overcoming a struggle early on to keep his father's business going following his death, T. Ralph Young relied on persistence, determination and willingness to apply the ideas of his team to make his operation one of the most respected in the industry.
January 2008
Innovation is a word that best suits New World Tours. The operation's fleet consists of 32 2007 Van Hool C2000 series motorcoaches, built by ABC Companies, designed based on feedback provided from a focus group.
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Factors in Transit Bus Ramp Slope and Wheelchair-Seated Passenger Safety Nearly 3 million U.S. adults are wheelchair or scooter users1, and as the population ages this number is expected to rise. Many wheelchair users rely upon public transportation to access work, medical care, school and social activities.
Mass Transit Capital Planning An overview of the world-class best practices for assessing, prioritizing, and funding capital projects to optimize resources and align with the organization's most critical immediate and long-term goals.
The Benefits of Door-to-Door Service in ADA Complementary Paratransit Many U.S. transit agencies continue to struggle with the quality of ADA service, the costs, and the difficulties encountered in contracting the service, which is the method of choice for a significant majority of agencies. One of the most basic policy decisions an agency must make involves whether to provide door-to-door, or only curb-to-curb service.
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Heuristic: if a place has sidewalks, it votes Democratic. Otherwise, it votes Republican.— Nate Silver (@fivethirtyeight) September 3, 2012
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Helen Rowling's curator insight, September 28, 6:30 PM
Use updates to filter through and be collated in your most frequented tools.
Olivier Tabary's curator insight, November 28, 12:06 PM
Many interesting tools to practice and to discover
Rich Schultz's curator insight, November 28, 2:34 PM
Dr. Seth Dixon also has geographyeducation.org, one of the finest sites of its kind...
José Antônio Carlos - O Professor Pepe's curator insight, November 26, 7:14 AM
Até a pirâmide demográfica está em crise!
Olivier Tabary's curator insight, November 28, 12:08 PM
Spectacular changes in global demographics, a bit scaring to be honest
Christian Allié's curator insight, November 24, 3:30 AM
....... Africa's problems were caused by the borders drawn by European colonists in ignorance of tribal lines.
[ ... ]
.......... slam of course did not originate in Africa, and some would claim that its dominance of large areas of Africa, at the expense of pre-existing belief systems, is as much an example of foreign cultural imperialism as the spread of Western religions and languages is in our day. But that is material for another thought experiment. This one aims to filter out the European influence.
Neither European nor Arab influence is in evidence in the southern part of Africa – although some toponyms relate directly to states in our timeline: BaTswana is Botswana, Wene wa Kongo refers to the two countries bearing that name. Umoja wa Falme za Katanga is echoed in the name of the DR Congo's giant inland province, Katanga. Rundi, Banyarwanda and Buganda, squeezed in between the Great Lakes, are alternative versions of 'our' Burundi, Rwanda and Uganda.
[ ... ]
magnus sandberg's curator insight, November 24, 9:07 AM
I would perhaps replace some of these four points with others. But that is not the most important, as any steps taken will raise awarness, and that is what we want.
rodrick rajive lal's curator insight, November 25, 3:52 AM
Well, I guess we have come across incidents of Phishing and Spam e-mails? Most of these are scams that are set to draw out some money from you. Some might ask for your bank account details.
Matt Davidson's curator insight, November 25, 5:55 PM
a nice article for year 7 (water) and 10 (global wellbeing)
Joy Kinley's curator insight, November 20, 8:54 AM
Interesting visual representation of language and their relationships. Language defines us. It doesn't just give us a way to communicate but it also limits how we define and describe our world.
Joy Kinley's curator insight, November 18, 2:55 PM
This is a pretty cool visual representation of the different US states that you have visited.
Christopher L. Story's curator insight, November 18, 7:58 AM
As our course moves towards urbanization...interesting
Bella Reagan's curator insight, November 28, 5:57 PM
Unit 1-Nature and perspectives on geography
This article explains how rural and urban areas are in the same nature. rural lands and urban lands are close or combined with each other though farms. These farms are affecting cities when they are so close from the sharing of resources. Water is a problem in these places through water scarcity. Places already with lack of water now are sharing with farms just outside the city.
This relates to the unit through judging both perspectives or rural and urban societies working and living together. The urban societies are affected especially when water is a problem alone and then has to be shared with farms. People have noticed many farms are near cities with 80 percent of these rural lands near urban civilizations. Although many people have different views on what is considered urban, and if these farms really are in urban areas.
Jake Red Dorman's curator insight, November 25, 1:24 PM
El Sire Reserve in Peru is a river that has been monitored over the last 28 years. Every time I watch this short 6 second clip, I learn something different about how this river has changed. On the bottom of the screen, just past half way, the river just takes a huge short cut and cuts over and connects to a different part of the same river. This happens on the whole river too. there are 8 or 9 huge bends and curves in the river but by the end in 2012 there are only about 3 to 4 bends and curves. For some reason the water is taking short cuts and just leaving the spaces where the water used to run through and leaving it dry.
Kevin Barker's curator insight, November 25, 8:20 AM
A great primer for discussions over border disputes. In this modern geopolitical climate, some of these claims can seem aggressive to say the least. The strategies/responses can also be very interesting when military options are put aside.
Jake Red Dorman's curator insight, November 25, 12:36 PM
I was looking at the disputes between the Paracel Islands, the Spratly Islands, and the Scarborough Shoal. What I notices with all oft he disputes, the land being fought over is all claimed by China but the land location itself is all closer to the country china is disputing it over. For the Paracel Islands, China and Vietnam are in dispute especially after China put 2 oil rigs by their land. The other dispute between the Spratly Islands, China and the Philippines each claim entire ownership of the lands but Malaysia, Indonesia, and Brunei all claim some part of the islands as well. For the Scarborough Shoal, it is a lot closer to the Philippines than it is to China but China claims it as their own since they discovered the land. Now china has restricted access to the island following a standoff.
Miles Gibson's curator insight, November 23, 12:13 PM
Unit 1 nature and perspectives of geography
This map shows the consumption of sweet potato pie on thanksgiving in the u.s. it also shows the production of these pies also. It is also interesting how the south is again labeled and stereotyped in a certain way of being irrelevant or redneck.
This map relates to unit 1 because it shows the functional regions of local sweet potato pie production. It also shows the parts of the south as the most consuming people. Again pinning the south as weak and less educated. This is a possible vernacular map also because of that.
Miles Gibson's curator insight, November 23, 12:30 PM
Unit 1 nature and perspectives of geography
This map shows the time lapse of a lake in Sao Paulo in Brazil and shows how the water is running low.
This relates to unit 1 because it shows the maps as It is a GPS map and a GIS layering map. This a basic definable part of this unit because of its maps, scale, sense of place, identity, and overall relativity. This is a simple GIS layering map over the Jaguari resovoir.
Jake Red Dorman's curator insight, November 25, 12:49 PM
Brazil's largest city, Sao Paulo, which provides one third of the countries GPD, is now running low or water due to one of the worst droughts in 8 years. There are more than 21 million people in this city and 13 million of them are facing water outages. If it doesn't rain soon, the city could face a collapse. The city has blamed the drought of lack of water in the vapor clouds that the amazon usually provides to the city. They also blame it on deforestation and global warming. President Dilma Rousseff has questioned the cities misusage of their water supply, claiming that the city mismanaged their water supply.
Dennis Swender's curator insight, November 17, 3:16 AM
Open borders: An American Exceptionalism asset worth preserving?


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Bettendorf, IA
Bettendorf locals are served educationally from infancy into adulthood with schools ranging from preschool to community college right in town. Both Bettendorf and Pleasant Valley Community School Districts are in the top of their class when it comes to providing an excellent education. Each district maintains above-average marks in many academic areas. They also provide athletic and other extracurricular programs for students. Adults can benefit from Scott Community College, which has been offering a variety of degrees and certificates since 1966. The college's many specialized training programs guarantee that students can jump directly into the job pool sans ripples.
The mighty Mississippi River runs right by Bettendorf, helping to link the town to the history of the country as well as some of its finest stories. The Mississippi River is one of North America's largest drainages, connecting to more than 30 states and parts of Canada. The only rivers longer are the Nile River, Amazon River, and Yangtze River. At various points, it has carried traders, battleships, pleasure boats, Huck Finn, and then some. One way for Bettendorf locals to get to the river is via Pigeon Creek Park where you can relax on the shore or in one of the park's gazebos.


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Teacher of the year
Washington Irving Elementary teacher of the year 2014-2015, Mrs. Autumn Whitaker, was selected for the honor by a vote of her peers and was presented with a flower bouquet. Mrs. Whitaker did her student teaching under Ms. Karen Staley at Durant High School and has taught at Washington Irving for nine years. Mrs. Whitaker will continue in the district selection process for the title of "District Teacher of the Year". Pictured with Mrs. Whitaker is Lisa Whitley, Washington Irving principal and Mellissa Sherrer, Washington Irving assistant principal.
Parent Information


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Civil War
Nation's Oldest Professional Band Takes The Stage For Independence Eve
When it comes to entertaining crowds in parks, the Denver Municipal band knows a thing or two. The band itself is older than the state of Colorado. It was formed in 1861 by Alex Sutherland, a bugler in the Civil War.
Top Destinations For The Wine Lover's Vacation
While Napa Valley deserves to be mentioned on any short list of the country's top wine destinations, there are several other destinations nationwide that are worthy of merit.
Explore The South: Sights To Behold In America's Southern Region
Featuring many of America's oldest cities, superb food, refined beauty and world famous attractions, the South has something to offer for all walks of life.
Was Assassination Of JFK The Most Pivotal Moment In American History?
As we commemorate 50 years since the assassination of John F. Kennedy, it's fair to ask, among a long list of historical events, was the murder of JFK the most pivotal moment is American history?
Longmont Police Locate Cemetery Vandalism Suspect
A teen accused of vandalizing a cemetery in Longmont has been located by police.
Headstone Damage In Longmont Will Cost Tens Of Thousands
Police are looking for suspects who damaged more than 100 headstones at a century-old cemetery in Longmont. The damage done will cost tens of thousands of dollars to fix.
Memorial Day Confederate Flag Stirs Concerns
A decision by veterans to place a Confederate flag on graves of veterans buried at Steamboat Springs Cemetery is stirring concerns.
Movement That Aids Rural US Strives For Relevancy
The national Grange movement, organized after the Civil War to advance the economic and social needs of rural America, is still going strong, Grange members in La Plata County say.
Firestone Police Recover 2 Stolen Civil War Medals
Police in Firestone have recovered two Civil War Medals that were stolen from a home last week.


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How to Make a Leather Bag at Home
Продолжительность: 00:04:54
Visit to see the complete class. Go see our live classes at Follow us on facebook. How to make a purple leather bag with a bow at home. It's a new style!
Добавить комментарийИмя: Комментарий:
|Написал: Sylvia Brown, 13.09.2014, 21:56
|What's the name to follow you
|Написал: Sylvia Brown, 13.09.2014, 21:55
|I loved the bow great JOB
|Написал: Howtomakeadesignerhandbag.com, 05.06.2012, 05:01
|I'm not trying to be hard, but a leather backpack is a lot of pattern pieces. It would be a 2 hour video and take a week or so to put the video together to make sense to you. Plus you need several different machines, a walking foot cylinder and a skiver for the leather, about $3,000 worth of equipment. I stop posting videos to youtube 2 years ago. You would be better off making one from fabric, then all you need is a sewing machine. Our secret- the knowledge you seek is in the Zebra bag.
|Написал: Howtomakeadesignerhandbag.com, 30.10.2009, 00:01
|You can get it at Euro Leather, tell him Richard sent you! Go to my blog I got the link under "Resources". Take a moment to Subscribe
|Написал: LADYHAYASTAN, 05.08.2011, 16:38
|You are a great teacher. Thanks for your videos. I really want to become a professional. Where did you learn all this? Thanks you, thank you.....
|Написал: Howtomakeadesignerhandbag.com, 17.02.2010, 00:53
|Good Luck!
|Написал: Howtomakeadesignerhandbag.com, 30.10.2009, 00:11
|I started making handbags in my 40's I never sew a thing in my life! One month later I was selling like crazy and I made every bag myself. Within three months I was selling at a store on 5th Ave and 56th st- Felissimo. I made the bags. If I can do you can do it ! Go For it!
|Написал: Howtomakeadesignerhandbag.com, 31.01.2010, 05:43
|69 thread!
|Написал: icymaple98, 18.02.2012, 01:25
|the bag is so prettty!!!!!!
|Написал: 60999716, 17.02.2010, 00:48
|lol well, i've got till thursday to do it, and it's 00.45am wednesday. so lets hope so ;) haha
|Написал: Howtomakeadesignerhandbag.com, 28.10.2009, 20:05
|Did you get my reply to your question? if you didn't yes you can sew bags on a Kenmore. What kind of kenmore?Watch out for thickness. If leather skive first. Thanks for the comment!
|Написал: AngelaRise1983, 02.05.2010, 23:18
|I went to the website, but I could'nt find it...from what i found out you sew the bag with machine, but then there are these buttons that are presses into the bag or handles..the silver buttons..how do you do them? i can't find any video that shows how to press those buttons..
|Написал: Howtomakeadesignerhandbag.com, 21.07.2013, 17:41
|Написал: Howtomakeadesignerhandbag.com, 02.11.2011, 05:20
|@Maylingwench Thank you.
|Написал: Howtomakeadesignerhandbag.com, 15.06.2011, 19:59
|@VivaLaVieBoheme49 69 thread maybe $25.00 -$35.00 materials
|Написал: chiqqi207, 17.02.2012, 03:08
|WOW! Thank you so much - the video is very informative - I'll be trying it after I check out your website and the other videos. Your bags are gorgeous too. Chiqqi
|Написал: Howtomakeadesignerhandbag.com, 02.05.2010, 23:24
|@manigaultgentile first part howtomakeadesignerhandbag
|Написал: Howtomakeadesignerhandbag.com, 15.03.2010, 03:56
|On this bag I used a little singer to show that a leather bag can be sewn on a home machine if you prep properly. However I would suggest you go buy an industrial machine. Over time your home machine would break down.
|Написал: Amber Dean, 21.07.2013, 09:44
|Awesome and amazing video.
|Написал: Redbull357, 05.06.2012, 04:22
|Can you post a video on how to make a leather backpack? Thanks
|Написал: BrazilianQueen1, 11.12.2012, 00:29
|Thank you very much for all of the info! I thought your purse was faux leather, but Im excited to find out its real! Could you tell me where you get the real leather from then?
|Написал: annuk03, 24.03.2010, 16:30
|Absolutely brilliant. I came on here to research bag making with an old Bernina sewing machine and couldn't believe it when I saw you making such a beautiful bag on a Singer! Thank you for showing its possible.
|Написал: Howtomakeadesignerhandbag.com, 08.06.2012, 05:55
|Sorry no....one of my students might do it.It's one of the easier bags.
|Написал: BrazilianQueen1, 10.12.2012, 17:02
|BEAUTIFUL handbag! You are very talented! Could you please tell me where is the best economical place to get pretty faux leather like the one you used for this video? I want to try to make a few bags but dont know where to get the leather from. I watched your other video and will get the rest of the supplies from Ohio handbag (Thanks for the tip!) Also, the hand skiver you mentioned, can i get that a craft store? Any info is appreciated! Thanks in advance for sharing your talent with us! :)
|Написал: Aairo Heart, 15.06.2011, 19:17
|curious, how much do materials to make this cost all together? what needle would work for a standard sewing machine? what thread?


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2 identified, 3 sought in Hastings beating
Updated On: Jul 29 2014 02:33:50 PM EDT
Two suspects have been identified and three others are being sought for questioning in connection with a beating that occurred at a Hastings home Sunday evening, according to the St. Johns County Sheriff's Office.
Deputies responded to a report of a disturbance in front of the home in the 200 block of Chase Street just before 8 p.m.
Witnesses told deputies five men approached a 20-year old Hastings man and attacked him. One of the men tried to strangle the victim and another brandished a handgun, deputies said.
They said the five men were last seen getting into a silver Dodge Caliber and fleeing the scene. The victim sustained minor injuries.
Detectives are trying to identify the other three men believed to be from Putnam County.
Anyone with any information concerning this investigation is asked to call Detective Matthew Bellamy at the St. Johns County Sheriff's Office at 904-209-1635 or Crime Stoppers at 888-277-TIPS (8477).
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STE Consultants, LLC commented on their own link.
Hey Families - we're having a 24-hour, 50% off FLASH SALE for our "Stop, Drop and Shop" event! Drop your child off at We Rock the Spectrum Kids Gym from 10am-1pm on December 13th. We'll have activities, snacks and lots of fun! Click on the link below to buy your child's ticket to this event for only $30!!
Hey Parents - Want some help with your kid(s) so you can get some holiday shopping done? Or, just want to get your kid(s) out of your hair for 3-hours on Saturday, December 6th from 10am-1pm? You're in luck 'cause STE has you covered! Introducing - Stop, Drop and Go Shop! STOP at We Rock the Spectru…
Who are these happy, smiling people? Why they are part of STE's Hiking Club (plus Sunny). We have a variety of clubs for our staff to promote wellness - hiking, reading, eating (organic foods, of course). 😉
"Rarely does a student ask for a rain check."
STE Consultants, LLC likes a photo.
Amen to dentists using ABA to help patients with ASD have successful visits!!
Dentists often rely on restraint and sedation to treat kids with disabilities, but with the right approach, these children are learning the skills to be treated
We are so grateful to all of the Veterans that we work with. We strongly believe Vets deserve better care, especially for mental health issues. Please consider donating to the Wounded Warrior Project to help our Vets get meaningful support and treatment.
Wounded Warrior Project is a military/veterans charity organization empowering injured veterans and their families. Find out how you can support a warrior today.
Oh please oh please oh please give us some treats. It's Pitbull Monday at STE. We love our sweet girls!
Parents - do you need some free time to do holiday shopping but have no one to take care of your kid(s)? Good thing STE can help you "Stop, Drop and Shop" on December 6th from 10am-1pm at We Rock the Spectrum in Berkeley. You can stop, drop your kid(s) off and go shop for 3-hours!
This event is open to ANYONE who wants their kid(s) to have a ton of fun while you get your holiday shopping done, or at least started. Or maybe you just want a pedicure or want to watch football. That's okay, too.
Here's more info:
Hey Parents - Want some help with your kid(s) so you can get some holiday shopping done? Or, just want to get your kid(s) out of your hair for 3-hours on Saturday, December 6th from 10am-1pm? You're in luck 'cause STE has you covered! Introducing - Stop, Drop and Go Shop! STOP at We Rock the Spectru…
Sunny loves it when Adam, STE's Revenue Manager, is in town. So do the rest of us! We just try to maintain a little more personal space than Sunny does.
What's this a picture of you ask? Why it's our classroom setup for our Parent Training Class at We Rock the Spectrum. Stay tuned for new classes, workshops and kid events coming later this week!
When one of our STE babies comes by, we stop everything. Wouldn't you? Look at that sweet face! We love our Lily Belle.
Everyone is having a blast at our 2nd Annual Toy Drive and Halloween Carnival! We love hanging with our clients and their families!!
We are busy getting ready for our 2nd Annual Toy Drive and Halloween carnival! Hugo and Sunny are helping out, too!!
STE Families! We are only 3 days away from our 2nd Annual Toy Drive and Halloween Carnival! We'd love to see you from 1-4pm on Saturday, October 25th We Rock the Spectrum - Berkeley! Click on the link below for more info!
Put on your fave costume and join us for STE's 2nd Annual Toy Drive at We Rock the Spectrum Kids Gym in Berkeley. We supply most of the toys for our home programs and are always in need of more. This is a great way for us to have fun with our families and staff AND get some fun toys to make our cli…
Our first parent training class at We Rock the Spectrum Kids Gym starts at 6pm tonight. This is our great training room!
Parents - do you need help toilet training your kid? Did you know that at STE we LOVE toilet training? Come join us on a toilet training adventure! Sign up for our toilet training class - "It's All About the Potty" and get your kid toilet trained for good!
Toilet Training can be one of the most challenging things any parent has to deal with. Toilet Training kids with special needs can be even harder. Like 1000 times harder. But, fear not parents! STE is here to help you learn how to Toilet Train your child! Our Toilet Training Class will be held for 4…
We are comprised of over 23 BCBAs, Lead Behavior Technicians, and Behavior Technicians.Details
Our Services are appropriate for children with Developmental delays or Developmental disabilitiesDetails
We have compiled a list of resources you may find helpful, if you need more information please contact us.Details
STE Consultants held their 2nd Trick Or Treat Toy Drive at We Rock The Spectrum! We gained over 50 toys that we will be able to use for our clients. This allows us to provide quality services to all of our clients without any limits. Thank you so much to all of those who attended and contributed to our toy drive! We really appreciate all of your support!
Feeling a little nervous about holiday shopping? Need a few hours to complete your shopping to survive the holidays? Fear no more parents! STE is here to help you STOP. DROP. and SHOP!
This event will be held on Saturday, December 6th at We Rock The Spectrum!


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Celtic Tribes is an epic strategy-building MMO in a Celtic setting. Dive into this enchanted and mysterious world now and prove yourself as a fearless Celtic tribe leader! Recruit a wild horde of slingers, axemen and other barbaric warriors to send them into battle and take over the villages of thousands of other players. Expand your small village into a settlement by using the mysterious power of magical artefacts and runes. Establish strategic clans with other players and exchange dearly sought after resources. Entertain your subordinates in the village tavern or send them on missions to earn decent loot. Prove your tactical skills and let the world tremble before you! Yours shall be the place at the top of the leaderboards!
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Fuse Electronic Systems And Security
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Business Description: Fuse knows there is no higher priority than protecting your investments, loved ones and homes. We design and customize our home and business security solutions to protect against potential disasters - fire, carbon monoxide, and intrusion. Fuse offers free in-person risk assessments and then works closely with you to design, install, and maintain monitoring solutions for a wide variety of needs.
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I was madly in love with scarf knitting when I first began to knit. Knitted scarves are a fabulous way to learn pattern, try stitches you have never tried before, and can be an elegant (and frugal) gift to give when the holiday season rolls around. I love to knit scarves and I want to share with you five fun patterns to add to your knitting projects. Each of these is uniquely special and the patterns are free!
It may not feel like scarf season just yet, but for knitters, it is time to start our engines for holiday knitting. Each year I try to knit a scarf for our teachers, friends, and family. I already have my eyes on a few new patterns to try for this year, but wanted to share with you a few of my favorite scarves I have done in years past and how to package them for gift-giving this year.
Are you my friend on Ravelry? If not, I would love to be friends! My username is momadvice on there and I am always looking for new friends to knit with and share project ideas!
I knitted three of these ruffled scarves last year and all of them turned out so pretty! These ruffled scarves are definitely a statement piece, meant to add a punch of femininity to your winter coat! I made one in this light gray for my best friend, one in a charcoal gray for my sister, and one in ivory for my mom. I am determined to knit one of these in a fun jewel tone this year for myself.
Beautifully Ruffled Lace Scarves
Pattern: Ruffle Lace Scarf by Suzie Blackman
Needle Size: US 10 Needles (40″ circulars)
Yarn: Caron Simply Soft in Heather Gray
Notes: If you want a scarf that is wildly impressive, can be created with a single ball of yarn, and looks like a million bucks than this would be the perfect gift to give this holiday season. It is a very mindless knit, but is an INSANE amount of stitches, especially in the last two rows (over one thousand stitches!). The beauty of this scarf though is that you only need to know how to knit, purl, and yarn over to create it.
The twisting is created by knitting the scarf length-wise, rather than width-wise and through the series of yarn overs. As pictures above, you can see that it is really hard to see your stitches, let alone if it is actually going to twist. The good news is, as you cast off, you will see that scarf naturally twists, making that beautiful ruffled twist.
This one is definitely a statement piece and is also a statement of your absolute love for whoever you might make it for!
I followed the pattern that is linked above, but added four more rows to give the scarf a fuller appearance. I repeated rows 11-14 two times before I started rows 15-16. I am really glad I did and love the lush fullness of this scarf.
Gorgeous Gathered Scarves
Pattern: Gathered Scarf by Maryse Roudier
Needle Size: US 4 & US 7
Yarn: Lion Brand Cotton Ease in Lime
Notes: I knitted two of these beautiful scarves in a soft lime green and in ivory for my sister and best friend as holiday gifts and they both wore them often with their winter coats. This was the first time I attempted anything that ruffled or gathered, and would be a fun pattern for someone who just wants to start trying a pattern with some texture in it.
This pattern is so easy for a beginner and was a gift that was loved by both of them. You actually use two different needle sizes to create the gathered effect on these scarves which added beautiful detail and a bit of ruffling to the scarves. I loved that the cotton is so stretchy and soft. I would definitely recommend this pattern especially to a beginner who is looking to add a little variation to the traditional scarf!
Merci Scarf
Pattern: Merci Scarf by Susan Rainey
Needle Size: US 8 Needles (I used size US 9 needles, which created a little bit wider scarf, but you could use the US 8's that are recommended)
Yarn: Premier Yarns Serenity Chunky Weight in Molten Lava (2.5 skeins)
Notes: This scarf is so simple and fast to whip up that it would make the perfect gift to give to any man in your life. The pattern is one that you can complete while watching your favorite shows on television and is almost impossible to get off track. This yarn was also perfect for creating a really warm scarf, perfect for our Midwest winters. This pattern is perfect for a beginning knitter or for a last minute gift for someone special in your life!
I made these for my husband and brother in last year's holiday crafting marathon and they both wore them every day. It made me so proud to see my knits were loved by them and to know they were wrapped in something that I made just for them.
Anthropologie-Inspired Scarflets
Pattern: Anthro-Inspired Scarflet (available as a free Ravelry download with your free Ravelry membership) by Kim Seio & Lydia Flowers (optional, for embellishment) or cute buttons.
Needle Size: US 8 Needles (straight) for both the flowers and the scarflet
Yarn: Premier Yarns Chunky Weight in Pristine (scarf) & Yarn Bee Boucle Traditions in Black (for the first scarf) & Premier Yarns Chunky Weight in Brown with simple ivory button threaded with pink embroidery thread (for the second scarf)
Notes: I followed the sizing and increases that ilikecookies(another Ravelry member) had shared in her pattern. She said, "Increased until 30 stitches, worked 15 rows even until ribbed section and knit 15 rows of ribbing to make a slightly larger scarflet."
I added a black Lydia Flower (size small) with a red button center to finish it or colorful buttons with contrasting embroidery thread to finish! For more pictures of these, please visit this post.
For a sweet and simple gift idea, create one of these scarflets and tuck a small denominator gift card in the pocket where the scarf slides in. I made a stack of these for our teacher gifts last year and each one had a $5 Starbucks gift card tucked into the pocket that was created in the scarflet. Next time I make this, I will have to write on the label though that these were scarfs. The teachers thought they might be hats…which I guess you could do too! Regardless, I got such wonderful compliments and tried to make each of them unique with flower embellishments or different unique buttons and colored embroidery threads on each one.
Dolce Neck Cozy
Pattern: Dolce Neck Cozy by Fiddle Knits Designs
Needle Size: US 9 Needles (straight)
Yarn: Bamboospun Natural Bamboo (purchased at Hobby Lobby)
Notes: This was one of my first projects when I learned to knit and would be a perfect project for a newbie knitter. At the time I had no idea how to do buttonholes or how to knit with two strands of yarn so this was what I was able to do with my limited knitting knowledge. I completed the Dulce #2 (Browns) Pattern. This took almost all 148 yards, but I knitted loosely so I would not have to make the buttonhole. I opted for one button instead of two and chose a black wooden button to bring the cowl together.
This would be a great pattern to take on a trip because it has only one row of real pattern and alternates only between two rows one of purling and one of pattern. It has a herringbone type of look to it and looks far more complicated than it is.
I made this in bamboo which was so soft, it felt just like a blanket.
This is a great project for instant gratification! Wonderful pattern for a newbie knitter in understanding yarn overs.
Rainy Day or Snow Day Scarf
Pattern: Rainy Day Scarf by Beth Collins
Needle Size: US 9 Needles (straight)
Yarn: Bernat Cottontots in Strawberry
Notes: I remember being so darn proud of these scarves because these were my first scarves that I had ever knitted and gave as gifts to our kid's teachers. This is a great pattern because it is easy and straightforward for a beginning knitter because you only need to know how to do the purl and knit stitches.


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July 10, 2014
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April 2, 2014
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On Thursday afternoon, a dozen or so journalists stood in an awkward semi-circle near the Women's Museum at Fair Park, gazing at Dallas' first bike-share station. They had been promised that Mayor Mike Rawlings would be there at 3:30 p.m. to take the inaugural ride on one the gleaming blue bicycles ... More >>
After receiving the presentation from the city attorney's office and the Dallas Police Department that we told you about on Monday, the Dallas City Council affirmed its unanimous distaste for sex offenders but raised questions about whether the city should enact tougher restrictions on where registe ... More >>
Last week somebody called me and asked me to go back and listen to Krys Boyd's April 29 Think program on KERA radio, in which Dallas Mayor Mike Rawlings and Dallas school trustee Bernadette Nutall debated "home rule," a proposal that could radically change the way we govern Dallas public schools. ... More >>
Mireya Villareal burst onto the local media scene this past spring with a CBS 11 I-team story revealing that people, some of whom live right here in North Texas, are doing naughty things on the Internet. It was a high bar for Villareal to set for herself, almost recklessly so, but she managed to cle ... More >>
The Democrats are talking to Dallas Mayor Mike Rawlings about running for the U.S. Senate in 2014 when John Cornyn's current term expires. Some Democrats. Some kind of Democrat-type persons. And now you pretty much know what I know. The mayor reluctantly conceded to me yesterday that he has been ap ... More >>
Delia Jasso has long been an ally to the LGBT community. One of her first major initiatives upon joining the City Council in 2009 was to organize the LGBT Task Force. More recently, she was among the first to put her name to a resolution in support of gay marriage. The good will her actions fostere ... More >>
We didn't get around to watching J.R.'s funeral on "Dallas" last night nor, if last week's ratings are any predictor, did the rest of the city. But we were curious to appraise Mayor Mike Rawlings' acting chops, which, we're proud to say, are totally on par with noted thespians Mark Cuban and Jerry J ... More >>
Domestic violence killings were on the rise in Dallas last year, which might be one reason why Mayor Mike Rawlings called a presser Monday afternoon. Another could be the fact that exactly a month has passed since a deeply troubled young man slaughtered 26 people in Newtown, Connecticut, most of the ... More >>
Dallas police will soon be able to run your license plate through state and federal crime databases without ever lifting a finger. This morning, the City Council approved DPD's $3.2 million plan to equip some of its squad cars with automated license plate scanners, which can check up to 1,800 plate ... More >>
Vonciel Hill and our feckless mayor combine to let two ousted judges stay on the payroll.
The Dallas City Council is meeting this morning to decide how it wants to divide a last-minute, $329,000 windfall in the form of additional franchise fees from Oncor. In the context of the a $2.57-billion budget, it's peanuts, but it offers council members a way to fund their own pet projects, many ... More >>
When Dora Fuller's Oak Cliff home caught fire early Wednesday morning, family and neighbors called 911 only to be greeted by a recorded hold message. All told, according to police it took about 10 minutes between the first call and the time a fire crew arrived from a station 500 feet away. The inev ... More >>
For years, the city has wanted to do something, anything about the 60-year-old public housing project on Bexar Street known as Turner Courts, once described in a council briefing as "severely distressed," a victim of "elevated rates of vandalism and criminal activity" and in desperate need of demoli ... More >>
This was a good day -- such days do occur -- to study democracy in action at Dallas City Hall. The city council engaged in a smart debate on a proposal to help a charter school organization sell bonds to build more charter schools. The mayor and council decided not to decide. If you listened to ... More >>
Brent Jackson, at left, and Monte AndersonJust after that totally delightful discussion on the voting habits of trees, after which the city council OK'd a new Walmart, there came another momentous development matter: the West Dallas mixed-use project known as Sylvan Thirty, the one we've been ... More >>
I've been regretting all day we didn't have a warm body to spare to send to the ribbon-cutting of The People's Hotel, aka the downtown Omni. Then this arrived, courtesy the good folks at Weber Shandwick: Larry Hagman and Linda Gray -- in town shooting Dallas, of course -- joining Mayor Mike Rawli ... More >>
The mayor presiding over the (very, very, very, very long) redistricting debate two weeks agoHad a brief chat with Mayor Mike Rawlings last night concerning what appears to be the never-ending process of redistricting, about which the city council will get an earful this morning from Latino leade ... More >>
Yesterday afternoon, around 5:30, as a tiny audience sat in the city council chambers, former Mayor Dwaine Caraway came by and declared to Unfair Park, "I think we got something." That's right. A final redistricting map. Finally.Caraway spoke about three hours too soon, though. Last night at 8:30 ... More >>
Photos by Andrea RobertsClick to embiggenOh, right -- there's a runoff Saturday, or did you already forget? Apparently you did: Toni Pippins-Poole, Interim Dallas County Elections Administrator, tells Unfair Park this afternoon that as of Sunday, 15,451 people have cast their ballots in early vot ... More >>
Photos by Patrick MichelsMike Rawlings introduces himself to the Dallas business community.After Mike Rawlings wrapped Ron Natinsky's endorsement this morning at the Adolphus, he joined fellow Dallas mayoral hopeful David Kunkle for lunch with the Dallas Regional Chamber and paying guests from Te ... More >>
Photo by Patrick MichelsJake Schroepfer at last week's debut of the Happy Trails campaign at Dallas City HallSpeaking of ethics at City Hall...So happens that Patrick stopped by Dallas City Hall Thursday, just as ad man Jake Schroepfer was giving his Happy Trails Dallas safety campaign presentati ... More >>
Photo by Patrick MichelsPark and Rec director Paul Dyer, second from left, watches as Jake Schroepfer makes his Happy Trails presentation last Thursday at City Hall.I've left messages and sent emails all over Dallas City Hall -- to City Manager Mary Suhm, Assistant City Manager Forest Turner (who ... More >>
Photos by Patrick MichelsDistrict 3 City Council candidates Dave Neumann and Scott Griggs joined all four mayoral candidates in a forum with Mountain Creek neighbors last night at Harmony School of Nature and Athletics.At a campaign forum in far western Oak Cliff's Mountain Creek neighborhood last n ... More >>
Last night Wilonsky and I co-moderated the GLBT Chamber's mayoral debate forum, a rather tony affair, as these things go, at the Cityplace Conference and Event Center. It so happened the day before I had attended the "A Peep at the Coops" tour in East Dallas, so I had chickens on my mind. Confess ... More >>
Oh, now the city council has decided it needs to revisit its vote weakening the ethics rules on donations to city council members. Maybe they've decided to have themselves re-virginized. We pointed out here a thing that seems to have slipped past most media eyes: The council voted two week ... More >>
The latest addition to the Nasher's collection. The artist calls it Platitude Adjustment.The four candidates for Dallas mayor took the stage at the Nasher Sculpture Center last night for what had to be the most relaxing forum of campaign season: a debate on the role of arts and culture in Dallas. ... More >>
Ah, wait a minute. Wait a minute. I call "rubber meets road" on the school district issue in the mayor's race. Candidate Mike Rawlings has been getting himself some political mileage on the hustings by saying that, as mayor, he will help fix the city's beleaguered public school system. I hav ... More >>
Mike Rawlings's campaignRawlings, bracketed by his son and mother at North Dallas High School yesterdayForthcoming are Jim's thoughts on the mayoral candidates' forum held last night at Thomas Jefferson High School, which looks like it needs every cent of the $8-mil renovation that's just commenc ... More >>
Sam MertenNo, you're not having a flashback: Ex-Mayor Tom spoke before his would-be replacements took their turns at Thomas Jefferson.Who says the four Dallas mayoral candidates haven't distinguished themselves from one another? Last night at that forum at Thomas Jefferson High School, the first ... More >>
I'm just curious. You tell me. Is public service automatically a bad thing? I'm serious. Is any and every kind of experience in government automatically a black mark on your résumé? At Tuesday night's Dallas mayoral forum, candidate Mike Rawlings, a former corporate chief executive officer ... More >>
Photo by Sam MertenLeft to right: Mayoral candidates Mike Rawlings, Edward Okpa, Ron Natinsky and David KunkleFormer Dallas Police Chief David Kunkle came out swinging at Tuesday evening's mayoral debate at the Fairmont Hotel, with most of his barbs aimed at ex-Pizza Hut CEO Mike Rawlings. Th ... More >>
Kunkle, Natinsky and RawlingsA couple of weeks back we got Mike Rawlings's first big-money mailer -- a slick meet-the-candidate flier highlighted by quite the '70s 'stache -- accompanied by the first of what's proved to be a series of good-looking short films starring the mayoral candidate. (The ... More >>
Forthcoming in moments, Sam's recap of this morning's ballot-place-picking procedure at Dallas City Hall. But two days ago we listened in as the four candidates for Dallas mayor -- Mike Rawlings and David Kunkle especially -- debated the root cause of domestic violence at the North Texas Food Bank's ... More >>
Photos by Sam MertenThe selection of the top spot by mayoral candidate Mike Rawlings turned out to be anticlimactic because it was the only envelope left.City Secretary Deborah Watkins and her staff oversaw the selection of ballot positions this morning in the Flag Room at City Hall, as mayor ... More >>
As Sam pointed out last week, it's clear that mayoral candidate Mike Rawlings is well funded -- so much so he's released what appears to be a web-only mini-doc shot, for the most part, at the Good Street Missionary Baptist Church on Bonnie View. It also features two current council members: Tennell ... More >>
Photos by Sam MertenWhile this looks shady, Mike Rawlings is actually handing out a business card.All four mayoral candidates are running on similar platforms to improve neighborhoods and boost economic development. But underdog Edward Okpa sought to set himself apart from the field this afte ... More >>
Sam MertenNatinsky, Rawlings and Kunkle at their first "forum" way back on February 25In the last 24 hours, press releases have piled up in the in-box announcing three very different mayoral debates featuring ex-Dallas Police Chief David Kunkle, current city council member Ron Natinsky and former ... More >>
Fear the 'stache, or: Mike Rawlings as Bradley Whitford as Dan StarkIf there was any question that former Park Board president Mike Rawlings would be the top fund-raiser among the three announced mayoral candidates, he's seemingly answered it by unveiling a new television ad this morning as p ... More >>
Photos by Sam MertenThe three announced mayoral candidates -- Ron Natinsky, Mike Rawlings and David Kunkle -- squared off for the first time last night in North Oak Cliff.Although he typically exhibits a dry temperament, former Dallas Police Chief David Kunkle nabbed some much-needed laughs f ... More >>
During the 2007 mayoral campaign, former city council member Ed Oakley sent out mailers depicting himself and convicted felon Don Hill as Democrats and Tom Leppert and former Mayor Pro Tem Max Wells as Republicans. Oakley also accepted the endorsement of the Dallas County Democratic Party and printe ... More >>
Photos by Sam MertenMike Rawlings and Roger StaubachMike Rawlings formally announced his candidacy for mayor this morning to a group of approximately 150 supporters in front of Dallas City Hall, claiming he'll utilize public-private partnerships to protect both the city's infrastructure and i ... More >>
As Sam pointed out in February 2007, when he covered Tom Leppert's mayoral campaign kick-off at St. Philip's School in South Dallas, Roger Staubach served as his campaign co-chair alongside Elaine Agather. But Staubach couldn't make it four years back; he was "not in attendance." He is expected a ... More >>
Sam MertenMike RawlingsIt's the least surprising political announcement of the week, no doubt: Dallas Park Board President Mike Rawlings is running for Dallas mayor. The formal announcement, sent from Mari Woodlief, follows in full. In the release -- which names Joe Haggar Jr., former CEO of Hagg ... More >>
Sam MertenMike Rawlings, Park Board prez and poetAnd speaking of the city of Dallas's parks ...No doubt you've forgotten all about the August 19 save the date sent by the city -- an invite to this weekend's first-ever Dallas Parks Stakeholders' Summit at the Music Hall at Fair Park. Hence, the ju ... More >>
Sam MertenMike RawlingsChris Heinbaugh, Mayor Tom Leppert's chief of staff, just sent word that the mayor has tapped the city's "homeless czar," Mike Rawlings, to head the Park and Rec board. (The board president position is, at present, vacant.) Nothing's official till council OK's the nominatio ... More >>
Sam MertenMike RawlingsAs the city digs out from under a record snowfall -- and with the forecast calling for below-freezing temps and a freezing fog advisory -- it's hard not to think about the city's homeless population as Dallas attempts to move ahead with its plans to establish 700 units ... More >>
Sam MertenMike RawlingsMike Rawlings and Mike Faenza of the Metro Dallas Homeless Alliance briefed the City Plan Commission this morning regarding the city's goal of diverting those living in homeless shelters into 700 new units of permanent supportive housing. Their appearance was timely af ... More >>
Laura Miller to homeless: Get out of downtown. Homeless to Laura Miller: We've got our own mayor.


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11 things not to buy on Black Friday X-Team: Black Friday at Tanger Outlets Black Friday shopping on Long Island Great sandwiches on LI: 15 picks Recent LI restaurant openings Holiday gifts for co-workers 18 Black Friday deals and freebies The best holiday events for kids on Long Island 24 LI restaurants offering birthday freebies Rising stars on Long Island 12 fun things to do this week on LI Christmas traditions that are so Long Island


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High Flying Ad-Ventures!
We're excited about our new Camera Drone, taking our client's productions to new heights! There are less expensive models, but this model gives us a full HD video feed…Details
We're excited about our new Camera Drone, taking our client's productions to new heights! There are less expensive models, but this model gives us a full HD video feed…Details
This was our segment on the Tim Thiesen show talking about doing business in the central valley.Details
A Real Estate Video is like having an open house 24 hours a day, 7 days a week. Video tours put your listing higher in search results. With 80%…Details
A professional video resume can help you restart your career. Ad-Venture Video is offering 50% off our typical production rates to help Valley Professionals who have been downsized…Details
A one minute video is worth 1.8 million words. People spend twice as much time on a website that has videos.Details
Dinner of Champions Fresno Honoree video for the Stefanopoulos family for their dedication and support of the Multiple Sclerosis Society. Honoring: "The Stefanopoulos Family". A donated video to the…Details
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In our ongoing efforts to help local businesses, today we produced the 2nd Biz Share Event here at Ad-Venture Video Productions. We Live Streamed 17 businesses from Central California…Details
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It is our pleasure to assist Nancy Hinds Hospice in presenting their 2011 Spirit of Compassion Award. This award will be presented to a deserving individual at the 30th…Details
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By KERMIT PATTISON Published: March 16, 2011 "Online video is becoming a first stop for many customers. It is akin to what the Web page was a decade ago…Details
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I'm at a fascinating conference on Social Media for Agriculture. But it's also demonstrating the benefits of using effective social media videos for improving Public Relations. It's great to see…Details
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|Guard Toniu Fonoti gets another chance in NFL with Panthers
|Written by Admin
|Thursday, 27 March 2008 09:55
The former second-round pick was out of the league last year after being released by Atlanta before training camp. He played only six games in 2006 and three games a year earlier with Miami, Minnesota and San Diego.
Fonoti is listed at 6-foot-4 and 350 pounds. He started 15 games as a rookie with San Diego in 2002. After spending the following season on injured reserve, Fonoti started all 16 games in 2004 for the Chargers. His weight soon ballooned and he has failed to become a full-time starter since.
The Panthers are looking for depth after a series offensive line moves this offseason.


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|Last updated December 2013.
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This in-depth report examines the Brazilian plastics industry from a historical and geographical context. Our analysts provide insight on economic trends and forecasts, growing manufacturing sectors that utilize plastics, private investment opportunities, market environment challenges, and innovations in R&D.
Data tables and charts on producer prices, trade, plastics production and end market indicators is also included.
This report is a review and analysis of the North American Plastics Recycling Industry, including key trends and statistics based on 2013 performance. We examine market environment factors, regulatory issues, industry challenges, key drivers and emerging trends in post-consumer and post-industrial recycling.Learn more
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An underlined hyperlink denotes an affiliate OR an Amazon Services LLC Associates Program link. Real Food Liz/Liz Wolfe is a participant in the Amazon Services LLC Associates Program. For complete information, click here.
Real Food Liz/Liz Wolfe is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. For more information, click here.
Note: this post has been updated.
I'm putting on my Nutritional Therapy Practitioner hat today.
If you're consistently exhausted at 3 o'clock in the afternoon (I call it Liz's College Crash) or have intense sugar cravings that send you into an eye-clawing catfight over the last M&M in the office candy dish, that's a bright, flashing sign that you're dealing with major, chronic metabolic or blood sugar imbalances.
That is not fun. For anybody.
These imbalances can seriously screw with your work life, too. As I said in a prior Email Monday (sign up to get access to the archives), at one of my previous jobs (which shall remain nameless) I would crawl under my desk nearly every day at 3pm for a nap.
As much as I dislike Snickers, those "you're not yourself when you're hungry" commercials (even though they present the exact opposite of a sensical solution to the Blood Sugar Crazies – ie, eat a Snickers) are fairly accurate. When you're hungry in the throes of a crash, you're not yourself.
Even folks who follow a whole-foods diet can deal with this. If you're massively intolerant to sugar of any kind, even healthy carbohydrate-dense foods can send you crashing. Then again, it may not even be the carbs themselves that wonk you out – in fact, carbs may be the scapegoat for what's really a sign of a depressed metabolism brought on by years of crash dieting – manifesting as extreme reactivity to sugar.
Whatever the cause, nobody likes the guy who drools all over the keyboard.
I am NOT carb-phobic (read why in the Carbs chapter of my book, Eat the Yolks). I absolutely love my fruit, my sweet potatoes, my butternut squash, and all that starchy-sweet deliciousness. But my blood sugar is well-controlled, my metabolism has begun to heal from a decade of crash dieting, and I know how many carbs are right FOR ME.
I don't count carbs, though; I follow the EE plan: Eyeball it, then Eat it. Amiright?
(And those carbs are always just one part of my overall nutrient-dense diet. I no longer have to fear any aspect of my food, whether calories, fat, or carbs. Freedom!)
Most people CAN handle dense sources of whole-food carbohydrates, like fruit, roots or tubers, even on a blood sugar balancing plan. Usually, when blood sugar problems seem apparent, we're told to cut out carbs and sugar, but that might not be the perfect place to start.
In fact, many folks feel a heckuva lot better incorporating healthy carb sources consistently. (Contrary to the beliefs of some more militant low-carbers, fruits and starchy veggies actually DO have nutritional value.) Yes, there are some people who are so imbalanced that a low-carb plan is the only one that works, and that's cool – but what about everyone else? What if cutting out all carbs isn't the only solution?
I don't believe the solution to blood sugar imbalance is always wiping out all carbs from the diet (sure, get rid of the junk food, but the sweet potato? The fruit? Not always needed). Going blanket low-carb can cause a "rebound effect" that ends up feeling much like "more of the same" after the honeymoon period has passed. I've seen it many times.
(Thankfully, a few smart programs like the 21 Day Sugar Detox understand this, and make appropriate allowances for healthy sources of carbohydrates while stripping away simple, refined sugars.)
The good news about healthy sources of carbs (against the backdrop of a diet rich in healthy fats, veggies and properly raised animal foods) is that they round out a diet rich in the nutrients our bodies need to process sugar effectively, heal metabolically, and restore blood sugar balance:
- B vitamins
- Magnesium
- Chromium
- Vitamin C
So I propose a different start to tackling blood sugar issues – looking at the WHOLE food plan for a strategic solution to restore functional metabolism (including blood sugar balance) by sending the proper signals to the body through good, consistent, nourishing meals.
Here's where I'd start:
As a baseline, breakfast is the place to begin. In my Nutritional Therapy practice, I quickly noticed problems of metabolism being mistaken for problems of blood sugar imbalance. The place to start to re-regulate and boost the metabolic rate? Breakfast.
This strategy re-teaches the body to keep stress hormones low, which helps regulate blood sugar long-term; it also primes the body to accept and utilize the nutrition from food, steadily, all day.
Some folks aren't hungry at breakfast time, and if your blood sugar and metabolism are problem-free, that's cool as can be. Do what you want. But if your blood sugar is whack and your metabolism is wonk, start with breakfast. As in, eat it. And make it good.
Prioritize dense protein (not shakes) and healthy fats first, and add a starchy vegetable rather than a more simple sugar (fruit, honey or syrups). This helps send the proper digestive and reward signals to the body, keeping the famed "sugar addiction" monster at bay. A few ideas:
- Grass-fed steak & eggs with buttered acorn squash.
- Eggs, sweet potato & Hollandaise sauce. (Over sauteed spinach if you like).
- Roasted carrot hash with sage, cinnamon & bacon
- Bison Butternut Bowl (with spaghetti squash). Fabulous for crappy cooks – like me.
These types of breakfasts have been powering sane, stable hard work since long before Kashi GoLean Krunch.
You don't have to have a huge plate of this stuff, but don't judge quantity with your eyes – judge with your stomach. Just eat until you're full. To be sure you're stimulating natural satiety signals, don't do your best impression of a Dyson or a kid sucking down a Capri Sun during halftime of a youth soccer game. Take your time. Eat patiently. Enjoy your food.
From there, your breakfast-balanced-body will be equipped with the sound mind to choose something equally healthful and metabolically re-charging at lunch, like Orange Krab Salad (and you'll likely make it to lunch without needing a
Snickers bar "snack.")
Here's the most important thing: continue to eat a full, nourishing plate o' food at every. single. meal. Even if you're not hungry. As your body re-regulates, trust me: you'll be hungry.
This means: don't skip meals. You've got to send your body the proper signals – in this case, sufficiency signals – to repair a damaged metabolism and keep blood sugar balanced long-term. There's no free lunch here. You've got to monitor yourself.
- Don't get swept away with work such that you look at the clock at 4:30 and you haven't so much as thought about lunch.
- Don't eat "light" all day so you can eat a heavy dinner – every meal should be substantial enough to give your body what it needs in real time.
- Don't skip meals. When it comes to recovering metabolism and blood sugar balance, you've got to get 3 squares.
- Don't concern yourself with calories. At this point, you need nourishment. (Read my book for more on calories)
Adjusting to this may take a week or two, especially if you're used to skipping meals, skimping on fat or stacking your food intake at dinner. Once you've got the hang of it, though, it should be smooth sailing (if not, it's time to talk to a practitioner who can dig a little deeper).
How do you identify when you're in the throes of sugar-crash induced drama? How do you keep your blood sugar in check? If you've got some good advice, leave it in the comments!
Thanks for reading!


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Natasha Richardson, 1963–2009
Sad news to pass along. The family of Natasha Richardson just released the following statement through their publicist: "Liam Neeson, his sons, and the entire family are shocked and devastated by the tragic death of their beloved Natasha. They are profoundly grateful for the support, love and prayers of everyone, and ask for privacy during this very difficult time." [Wrap]


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Overall Rating:
Durable, high quality cardboard.
These paper trays are wonderful. They are made of durable, high quality cardboard and have a handsomely textured, cloth-like finish. I purchased two in grey and they stack very nicely. They come equipped with rubber stoppers on the bottom so they won't slide around your desk. I only wish they came in landscape rather than only portrait.Read the full review >
They don't stay stacked
I returned these, because my stack of 3 kept toppling over. The employee described them as "a pain in the neck" because they don't stay stacked. They looked lovely though.Read the full review >


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I came across this beautiful editorial photographed by Kim Kyung Soo for Korean Vogue sometime last year and I just had to share. The editorial is such a rich and definitely somewhat glamorized depiction of the traditional Korean dress......
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November 27, 2014
DETROIT (AP) - A new memo from the House subcommittee investigating the General Motors recalls says GM discussed two separate fixes for an ignition switch defect but canceled them without taking action.
The memo was released Sunday, ahead of the subcommittee's Tuesday hearing on GM's recall of 2.6 million small cars for an ignition switch defect linked to 13 deaths.
According to the memo, GM engineers met early in 2005 to consider making changes to the ignition switch after reports it was moving out of position and causing cars to stall. But an engineer said the switch was "very fragile" and advised against changes, which were later canceled because they would take too long and cost too much.
Later that year, GM also approved but then canceled a change to the key design.
Copyright 2014 Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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The Public Transport Agency in Dubai , provides inter-emirates bus service on 11 routes, linking Dubai Emirate with all other Emirates and cities across the UAE.
The main stations (Deira and Bur Dubai) operate on shifts from 06:00 am up to 12:00 am (midnight).
The Different Bus routes from Dubai to Sharjah, Ajman, Abudhabi and Ras Al Khaimah are given below:
The first bus is at 0500, last bus at 0100, there is an interval of 20 mins from 0500 to 2300 and every hour from 2300 to 0100.
Dubai is a magical world for kids. Take a look at some of the most fascinating things to do in Dubai along with the kids.
A visit to Dubai is never complete without a desert safari. For kids, bashing among the dunes in the power vehicles will be absolutely thrilling, unless they tend to fall travel sick. Kindly go through our earlier article for further details. A night in the desert will be a memorable one for the youngsters.
For the first time in history a World Expo is finally being held in the Middle East.
Dubai Islamic Bank (DIB) is the world's first full-fledged Islamic bank. It was established in the year 1975 and has now around 32 years of experience in Banking. As of 2006 records, it is the sixth largest commercial bank and the largest Islamic bank in the UAE in terms of total assets.
Let's have a closer look at the Features of the Dubai Islamic Bank Personal loan. The loan can be used to buy furniture, vehicles, electronics etc.
Meydan Racecourse will be offering an exciting array of races starting from November 7, 2013 with Racing at Meydan followed by the prestigious Dubai World Cup Carnival on January 9, 2014.
Video Games Live returns with an all new show starring the National Symphony Orchestra, special effects, more competitions, celebrity guests and meet and greet sessions. Video Games Live is an immersive concert event featuring music from the most popular video games of all time.
The annual cycling event of the UAE is back for the fourth time to encourage cyclists around the UAE to come to Dubai with this being the final challenge in the series.
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Emergency services and the acute care wing of the Redvers Health Centre could reopen this fall.
"(The) Sun Country Health Region has been working with the Redvers and District Community Health Foundation and recruitment committee on a plan to provide these services once again to the community," said Sun Country CEO Marga Cugnet.
"Now that there are two full time doctors in place in Redvers, with a third one committed, we believe the time is right to re-open these services. Reinstatement of the services will provide access to emergency and acute care services for local residents, and should reduce demand on Moosomin and Oxbow health services as well."
Redvers and District Community Health Foundation chair Michael Garnier said the foundation is very excited to have the health centre reopening.
"I know this would not be possible without the countless hours that were put in by the foundation, the Redvers recruitment committee, or without the support of the management team at Sun Country Health Region and Sun Country Regional Health Authority," said Garnier.
The third doctor would open a practice in 2015, and a fourth physician intends to assist with the emergency department call schedule until then. The region's locum physician will also help with emergency coverage.
The plan calls for the re-opening of five acute care beds and two multipurpose beds for convalescent, palliative, respite and transitional uses.
Additional registered nurses will be needed to fill vacant positions before the new services will be available. Both new and current nursing staff will be required to undergo refresher courses related to emergency services, such as advanced life support and trauma care.
"Thanks to the hard work of our staff and the community, we expect to be able to re-open these services by late fall," said Cugnet. "The region is committed to putting patients first and providing the best services possible."
Emergency and acute care services have been closed in Redvers since 2009.