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500 Watcher Raffle-CLOSED!FOR ANYONE GOING TO FAVE THIS JOURNAL, THIS RAFFLE CLOSED A COUPLE DAYS AGO. PLEASE DON'T FAVE. IT IS OVER!!!!Ou, I decided to open it after all.Only 8 left to go <3 Wew!The way I decided to run this, is that I will open the raffle now, and once I hit 500 watchers the raffle will close and I'll pick two winners at random. The last person who can enter the raffle is the 500th watcher R U L E S√ In order to enter, you have to be a watcher√ you must fave this journal to get your number√ link me a poll, or journal advertising this raffle√ advertising the raffle isn't necessary, but it will get you one extra number and increase your chance of winning (two extra numbers if you make both a journal and a poll)<
PEACHIES POINTS AND PICTURE GIVEAWAY!WINNers have been chosen, thank you, guys and girls for joining in! more raffles to come, so stay tuned!
Chibi raffle Closed!It's been a while since I did these. The rules are all the same, but the prize is new!♥Raffle ends on 04.173 slots of chibi like this: RULES - You must watch me ( If you haven't already )- You must favorite this journal entry.- You must make a journal or poll linking back to this journal & comment the link to the the poll or journal.- Comment on this journal by giving a link to your OC's reff.The winners will be chosen by generating numbers in random.org
Weekly raffle #2Winner is : 19 Congrats :iconkimmypeaches: <3image here http://sta.sh/01hz35dc0qs0Thanks a ton for participating and congrats!!! o(≧▽≦)oWeek - 2Yeah~ I'll open weekly raffle in this November (✪㉨✪)b . I need some motivation for my self . ." too lazzyy to draw and some artblockkkk ;-;The winner of this raffle will receive a surprise art from me . If you don't have an OC, I'll draw a fanart of whatever (humanoid) character you likeThe drawing will be delivered before the next raffle.Some sample http://lynkn.deviantart.com/gallery/Rule Fav this journal for number Share this journal and link back ( optional) Check
Request raffle #6 OPENIt's been a while, my personal life is getting better,thank you for those who helped and supported me, when I was having really bad times :iconcryforeverplz: :iconoldschoolownedplz: //hugs for eternitySo as usually- here's a raffle!! 3 slots of Page DollsTO ENTER:- You must watch me ( If you haven't already )- You must favorite this journal entry.- You must make a journal or poll linking back to this journal & comment the link to the the poll or journal.- Comment on this journal by giving a link to your OC's reff.~IMPORTANTOnce you comment I'll give you a number and you have to remember it. The day i announce the winners, I will get 5 random number from random.orgAlso~If the winners don't contact me in 3 days after the announcement,they loose their slot. Sorry! <333 The raffle ends a
Raffle and commissions =ENDS TODAY=LAST DAY! A FEW FAVS MORE TO ADD NEXT PRIZE!RaffleI finally do raffle. I just thought that would be fun, also I can celebrate my 2100 watchers.To enter this one, you must:+ be a watcher+ add this journal to your favorites+ comment with links/attach media to 1-3 characters you want drawn (I'll pick 1), if you win.+ share it in your pool or journal! last one will be count as one additional chance!if you miss 1-3, you will lose your winning spot if your number is drawn.Prizes:(200+ ) full body picture with background worth 50$ + 1500 (100+ ) half body picture with background worth 30$ + 800 (50+ ) half body picture with simple background worth 20$ + 300(10+ ) chibi picture worth 15$ + 100 ENDS 15 SEPTEMBER
Free Sketch(es)! SELECTEDUpdate: I didn't forget this. It is Sep 30 and I got the random number generator to do it's thing.So, congrats izumichan37!! Go ahead and note me the sketch style you want, character (if it's an OC please link me references)------I decided to jump the wagon and be nice. I'm giving away free sketches. But there is a catch; of course there is always a catch with me.To enter: 1. Favorite this journal. Yo, I'll be keeping tabs of it.2. Share this journal on your page and leave a link to it on the comment below.3. That's all.Simple, eh? Don't wanna make it too complicated.Deadline: September 30, 2014Sample Sketches: Only doing busts for now. And winner gets to choose which style they want it in.From left to right: Color sketch, Brush and Ink, Clean pencil, Lineart.Win
Pixel icon raffle! W I N N E R SCongratulations for the winners!! 3 slots of blinking pixel icons like these Rules:♥ Comment on this journal with your reffs of your OC♥ Fav+ this journal♥ For my watchers only!The winner will be chosen by a random.org Raffle ends at 2014.06.12
UPDATE || Raffle Time~ [ENDED]The results! <3I decided to give the prizes chronologically, so the first number I got from random.org gets the first prize (a chibi), the second number the second (also a chibi) and the third number the pixel doll!So, here are the winners!Prize number one goes to.......Number 37, Xipeu!Prize number two goes to......Number 83, Kiku-Kaze!Prize number three goes to......Number 81, Rhythmspinning!UPDATE!Read carefully guys! <3Since we reached more than 50 particpants, there'll be two winners!And even better!To celebrate that I got 600 watchers (you guys are amazing! <3), I'll be adding a pixel doll as prize, too!So, there'll be 3 winners in total! 2 chibis and 1 pixel doll!Examples are listed at the "what can you win?" secti
Free Paperdoll Chibi Raffle [WINNERS CHOSEN]WAH HI EVERYONE i thought i'd do another raffle since i'm nearing 4k watchers now just oh gosh drags face across the floor you guys are the best I'LL TRY TO DO A RAFFLE FOR EVERY 1K WATCHERS I GET holds u all and cries OKAY HERE IS THE FULL LIST OF ALL THE RAFFLE APPLICANTS: https://docs.google.com/spreadsheet/ccc?key=0Ak-zyOu9DwKNdGEycDMxT1FicHNNbHByVXlMX2JHN1E&usp=sharingIf you don't see your name, it means you didn't meet one of the requirements! So I put it through random.org and here are the two winners!Winner 1: http://gyazo.com/2cdbe44e52276e23c609994ab76c5418 :iconshawonton:Winner 2: http://gyazo.com/5604af78b9fb33caa96b6fbaa5a09cf0 :iconakinei:SO YES, PLEASE SEND ME A NOTE ABOUT WHAT CHARAS YOU WANT ME TO DRAW, CONGRATS TO YOU BOTH AND THANK YOU TO EVERYONE FOR PARTICIPATING <333 i'll definitely do more raffles in the future! WHAT YOU'LL GET:Two paperdoll chibis. It can be two single charas or a
Green Feature and POINTS Giveaway!(CLOSED)Good Morning lovely people (well, it's morning for me )I hope everyone is doing well, and that your Winters are starting to turn to Springs!I LOVE the color GREEN so I could go on forever featuring your beautiful Artwork here, but I guess I have to stop somewhere...So, I have a fun idea for this Journal I'd love for you to play along, and in honor of the pot of gold at the end of the rainbow on this happy St.Patrick's Day , I will make this Journal into a POINTS Giveaway!!! In order to win points, simply: Favorite this Journal
Up to 500 Points - GiveawayUPDATE 07/03PLEASE STOP commenting and faving this!The giveaway is clearly over....(please read below)UPDATE 06/03Don't worry, I haven't forgotten about this giveaway!I'm just reaaaally busy, and I need some time to qualify all the contestants by going through the fav & comment list as well as my devwatchers list...I'll announce the winners as soon as possible - until then, please be patient -----Here's the deal: If at least 20 people comment + fav this journal entry - one of them will win 100 points If at least 40 people comment + fav this journal entry - one of them will win 200 points If at least 60 people comment + fav this journal entry - one of them will win 300 points If at least 80 people comment + fav this journal entry - one of them will win 400 points If at least 100 people comment + fav this journal entry - one of them will win 500 pointsThis will end on February 28th 2013Note:You
2,000 Points Free give away Contest! (CLOSED)CONTEST WINNERS JOURNAL HERE: http://gh07.deviantart.com/journal/2-000-Points-Free-give-away-Contest-Winners-398856666ALSO ANOTHER THING IS THAT A FEW PEOPLE UNWATCHED ME SO IF YOU DO THAT BE AWARE I WILL BE LOOKING TO CHECK WHO EVER COMMENTED IF YOU FOLLOWED ALL MY RULES TO GET A CHANCE TO WIN THE PRIZE POINTS, IF YOU UNWATCH ME AND DO THE REST I SAID, YOU WON'T WIN ANYTHING AT ALL. YOU WILL BE WASTING MY TIME AND YOURS TOO! K THANKS:iconblackrangerplz::iconsaysplz: ATTENTION! I have to push the winners date to next SATURDAY since i am having problems with my account payment on PAYPAL! so i will have more time to decide for the WINNERS! I will make a new JOURNAL and let everyone know on this one who the 4 CHOOSEN WINNERS WILL BE and the NEXT FREE GIVE AWAY AND MY NEXT CONTEST!! THANK YOU -Dan Lol. Hello again and welcome everyone! While the time i am still drawing and working on a lot of artworks again, i deci
Xmas Raffle ! Winners Up!Hello guys!I've been seeing so many xmas raffles here, so I thought I'd give it a try. It's such a nice idea after all :3I LOVE christmas, it's my favorite time of the year Everyone is so happy, lovely and loveble u 3 u ~This might be similar to others raffles around here, but I couldn't imagine other way to do it :iconlazysurfplz: well at least you'll win some drawings for free, aren't ya OTLThe Rules- You must be a watcher. Ilove all my watchers and would love to draw something for every single one of you, but I can't. So this giveaway is a thank you for all of you sweethearts !- Please fave this journal and link by another journal or poll of yours.- Comment here with the link of your journal / poll wich you have the journal advertised.- I'll reply the comment with a number. For some reason, DA is messing up with the fave numbers. Some person was the 3rd to fave this journal and sundelly she was the 5th (?) So, I won't
help needed weekly give away ends 18th MarchRules have been changed if you want to enter this weekly give awayit's requirement to fav this journal!Edit: that means you don't need to write 5 comments anymorebut it's still allowed if you want to :3for those of you who do not know, I, *Tsuki-SoraRuki:decide to do a projectcalled project weekly give awaybut guys I really need help to continue with my projecthelp me out by donating points at Tsuki-SoraRukior click on the button<strong>
Christmas Gifts*winners!!*Woah thank you all for participating in many!! Hope you enjoyed this little event as much as I have <3Ahh there were so many awesome ocs to choose from, it was really really tough choosing only three (so I choose an extra three ops) but there were still many other awesome ocs left that I hope I'll get an occasion to draw in the future *-*Without further delay, here are the winners!!! - chosen by me -:iconkarlouiie: :iconinconcabille: :iconCaipryss:this three are extra winners, meaning that I might or might not draw (atleast a sketch or something, cause I really love the designs *o* ) if I can get some extra time >v<:iconoshadowbutterflyo: :iconMoochirin: :iconKutty-Sark: - raffle winners -:iconchelseacherryblossom: :icondanila-san: :iconmerryx3108:Congrats! Please send me a note with the character you want me to draw *o*Sooo this year literally flew by, and it's already time to prepare
Christmas GIVEAWAY - WINNER! The winners: At first thank you all so much for participating! I was really surprised of how many people liked this idea <3 By saying so, this won't be the last giveaway I'm doing but I'm also planing some special gifts for some special persons So the winners are: :iconcelestial-blackrose: and :iconbitcheslovecookie: !Here you can see the screenshots: http://sta.sh/019znoylyyxxCongrats you two <3 I'll start drawing and send you the finished result via note! I wish everyone of you a lovely Christmas time and a hug from me <3BOOM here I am ~ So since I've always wanted to thank my watchers and friends for their or better your support, I decided to hold a giveaway and since it's almost christmas (well still some time left ) it's now a christmas giveaway! There will be 2 winners and each of you will have the chance to win a colored halfbody drawing without
435 points giveaway //CLOSED, WINNERS!!_____________________________________________________________please, this journal so more people can see it_______________________________________________________________Hello, dear deviants!I am hosting this giveaway just for fun to be honest to celebrate my 15k pageviews, and there ain't any charge to join this giveaway, but you have to..:fav this journalandcomment on it.Please write in your comment also: Risukasaby that I know you did read rulesThere won't be only one winner, but I am going to give away 435 in totalI will use some random program within all people who fav and comment on it, my friends or someone I know will not be better than anyone else.Number 1 person will get 200 Number 2 person will get 135 Number 3 person will get 100 _Once you comment and I can see you faved this journal, I will repl
Albie's art raffle! - CLOSED I'm back and thought I should give something awesome for your lovely people out there <33I reached 420 watchers and I swear I never expected that D: So let's celebrate my return (from the dead) and over 400 watchers with this art raffle! >3<You need to be a watcher of mine! (obviously)You need to fave this Journal! (to get a number)You need to spread the word about this raffle! (in a Journal or poll)Link me your Journal or poll in the comments below! (and add something nice <3)Be lovelyBe beautifulThe winner of this raffle will be announced on March 15th 2014!Random.org will be my lady luck <3 The lucky winner will get a full colored fullbody picture like this:


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To be fair, whilst playing DOTA, if it's a pug who we don't know, I'll refer to them by Steam ID or Hero name. If that here is a female, then the player is She. If the hero is male, the player is He. If the hero is Io, well.. sh.
"We totally won that game because of Invoker. His sunstrikes were dead-on!"
"Hey, don't look at me, blame P.A. She's too busy farming still to get involved in teamfights!"

subset: commoncrawl


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Honey Bee Tees Adult Pocket Tee $18.50 - On Sale
The Honey Bee Tees logo simply adorns the front pockets of these adult unisex Comfort Colors pocket tees. The back is screened with all the new favorites! These tees are pre-shrunk, 100% cotton, 6.1 ounce heavyweight, pocket t-shirt with ribbed collar and set-in sleeves. Double-needle stitching on neck, sleeve and bottom hem. With left chest pocket.
Available in melon {orange}, navy blue, and celery {light green}.
This is a uni-sex tee, so keep that in mind when ordering!
All items ship USPS First Class {2-5 day delivery}. Shipping for 1 item is $5.50, each additional item is $2.00. Don't forget a "priority mail upgrade" is available for $3 on shop main page if you need them quick!!!
**sorry, INTERNATIONAL SHIPPING is NOT AVAILABLE**


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Spadge is a term coined in the Scottish kilt hire industry for dried semen on a returned hire kilt. It is derived from a contraction of the words "spunk badge".
"They asked me to clean the spadge off that Hunting Smith with a wire brush, so I told them where they could stick their job" - Sonia, an ex-employee of a kilt-hire company.
dodane przez Tumshie kwiecień 30, 2010
British: A loving term for a young son or grandson - used by Dad or Grandad - perhaps originally from Lancashire.
"Howdey little spadge"
dodane przez Norman Howard sierpień 16, 2005
To hit someone with a spatular, or in a spatular like manner
"I gave him a good spadging after he flicked me with his teatowel" or "I like to spadge pancakes real good"
dodane przez flying-in-face-of-pancake listopad 02, 2011
Spadge a brown sticky substance sometimes found under toe nails or in the back seat of a cinema.
Similar in substance to a bogey or diarrhoea.
Similar in substance to a bogey or diarrhoea.
Watch out for spadge.
Aww man I have spadge on my shoe.
Alternatives: That's spadge-tastic
Aww man I have spadge on my shoe.
Alternatives: That's spadge-tastic
dodane przez Spadgeman4000 grudzień 11, 2013
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Samsung Galaxy S5 launching at Cricket Wireless on Friday
The Samsung Galaxy S5 has launched on tons of different carriers since its debut back in late February, and now we've learned that we'll soon be adding one more operator's name to that list.
Cricket Wireless has announced that it will begin selling the Galaxy S5 online and in stores starting this Friday, June 27. Pricing for the GS5 will be $539.99 after a $50 mail-in rebate.
The Cricket-flavored Galaxy S5 features the same specs as the models currently on other carriers. That means that it's packing:
- 5.1-inch 1080p Super AMOLED display
- 2.5GHz quad-core Snapdragon 801 processor
- 16-megapixel rear, 2.1-megapixel front cameras
- microSD card slot
- IP67 rating for resistance to dust and water
- Android 4.4.2 KitKat
Cricket offers smartphone plans that include unlimited talk, text and data along with varying amounts of high-speed data. The $40 Basic plan offers 500MB of high-speed data per month, the $50 Smart plan has 2.GB and the $60 Pro offering includes 5GB of high-speed data. Customers that enroll in Auto Pay can shave $5 per month off of those totals.
It's great to see Cricket adding another high-end smartphone to its lineup. In the past, prepaid providers have typically been thought of as only selling old or low-end handsets, but that's changing as of late. Cricket folk can select the Lumia 1320, iPhone 5c, iPhone 5s, Galaxy S 4 and soon the Galaxy S5 as well.
If you're interested in the Galaxy S5 but would like to learn a bit more about Samsung's flagship before pulling the $500+ trigger, you can check out our video review of the device below.
Via Cricket Wireless


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Take Home Points on Dips
For each exercise, consideration of the risks and benefits is essential. The combination of the risk benefit analysis for a swimmer's needs analysis helps determine the appropriateness of an exercise for an individual. Many perform dips with the goal of improving triceps strength, a vital muscle for arm force production in swimming. However, the dip is far from swimming specific and increases the anterior stress of the shoulder.
The joint capsule has the role of stabilizing the joint and preventing excessive motion. The capsule is a sheet of ligamentous tissue that connects the shoulder socket of the scapula to the humerus (upper arm), with several regions identified by variations in capsule thickness. Little is known about the capsule and pathologies, other than that it is responsible for the common injury adhesive capsulitis ("frozen shoulder").
Of all the shoulder joints, the glenohumeral joint capsule is most commonly discussed due to its large size. It provides passive stability around the joint, preventing subluxations when active structures are inefficient. A subluxation occurs when the active and passive structures cannot hold the head of the humerus in the correct position. As a result, the humerus migrates out of the glenoid. The majority of subluxations occur anteriorly (Mullen 2011).
Swimming already promotes instability in the shoulder from the amount of overhead shoulder rotations. Do you think doing bench dips is worth the risk of adding anterior instability?
Swimming training results in greater shoulder range of motion for shoulder internalrotation, as shoulder imbalances occur at the age of 14 in competitive swimmers (Batalha 2010; Batalha 2013). These imbalances in range of motion increase the likelihood to develop glenohumeral instability, range of motion deficits, impaired scapular retraction strength, proprioception, neuromuscular control, dynamic stability, muscular endurance and poor muscular timing, or dyskinesis (Burkhart 2003; Jobe 1993; Jobe 1994; Kibler 2003; Priest 1976; Wilk 2002). These defects result in further tissue breakdown and injury at the glenohumeral capsule, glenoid labrum, rotator cuff musculature, and tendon (Sein 2008; Jobe 1994; Burkhart 2003).
When using the bench or bleacher, the humerus internally rotates. This internal rotation wraps the infraspinatus up and impairs the strength of the shoulder. In fact, the head of the humerus slides forward in front of the clavicle and encourages shoulder impingement. Now, this is bad enough when adults with enough strength perform this motion, but think of all the little age-group swimmers you've seen do this improper form? This damaging effect begins before kids have muscular control for the movement resulting in flopping up and down in this compromising position.
Now, bench dips are effective in targeting the lateral head of the triceps, but this does not outweigh the risk. Even perfect form diminishes the space for the rotator cuff under the acromion. If you are a believer of "functional exercise" then how would a bench dip simulate swimming? Perhaps it is like the recovery, but swimmers (anecdotal alert) don't have problems recovering their arm, it is typically the catch and press where the triceps fail.
If you are seeking a replacement exercise, look no further than band extension. This simple exercise targets the tricpes and can encourage scapular retraction (another commonly weak area) in swimmers. Ensure scapular retraction, as anterior shoulder stress still occurs in this motion, so scapular stability is mandatory. Luckily, this stress occurs without the shoulder elevated.
Want more information on swimmer's shoulder? Consider the COR Swimmer's Shoulder System.
- Burkhart SS, Morgan CD, Kibler WB. The disabled throwing shoulder: spectrum of pathology Part I: pathoanatomy and biomechanics. Arthroscopy. 2003; 19(4):404Y20.
- Jobe FW, Pink M. Classification and treatment of shoulder dysfunction in the overhead athlete. J. Orthop. Sports Phys. Ther. 1993; 18(2): 427Y32.
- Jobe FW, Pink M. The athlete's shoulder. J. Hand Ther. 1994; 7(2): 107Y10.
- Kibler WB, McMullen J. Scapular dyskinesis and its relation to shoulder pain. J. Am. Acad. Orthop. Surg. 2003; 11(2):142Y51.
- Priest JD, Nagel DA. Tennis shoulder. Am. J. Sports Med. 1976; 4(1):28Y42.
- Wilk KE, Meister K, Andrews JR. Current concepts in the rehabilitation of the overhead throwing athlete. Am. J. Sports Med. 2002; 30(1): 136Y51.
- Sein ML, Walton J, Linklater J, et al. Shoulder Pain in Elite Swimmers: Primarily Due to Swim-volume-induced Supraspinatus Tendinopathy. Br. J. Sports Med. 2008. (in press)
- Batalha NM, Raimundo AM, Tomas-Carus P, Barbosa TM, Silva AJ. Shoulder rotator cuff balance, strength, and endurance in young swimmers during a competitive season. J Strength Cond Res. 2013 Sep;27(9):2562-8. doi: 10.1519/JSC.0b013e31827fd849.
- Batalha, N., Tomás-Carús, P., Fernandes, O., Marinho, D. A., & Silva, A. J. (2010). Water training effects shoulder rotator strength in young swimmers. A paper presented at the XIth International Symposium for Biomechanics and Medicine in Swimming, Oslo, June 16–19, 2010.
- Mullen, GJ. Swimmer's Shoulder System (Second Edition). San Jose, CA: Center of Optimal Restoration, 2013.
Written by G. John Mullen who received his Doctorate in Physical at University of Southern California (USC) and is a certified strength and conditioning specialist (CSCS). At USC, he was a clinical research assistant performing research on adolescent diabetes, lung adaptations to swimming, and swimming biomechanics. G. John has been featured in Swimming World Magazine, Swimmer Magazine, and the International Society of Swim Coaches Journal. He is currently the owner of COR, providing Physical Therapy, Personal Training, and Swim Lessons to swimmers and athletes of all skills and ages. He is also the creator of the Swimmer's Shoulder System, Swimming Science, Swimming Science Research Review, Mobility System and the Swimming Troubleshooting System.


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Keep up with the news by installing RT's extension for . Never miss a story with this clean and simple app that delivers the latest headlines to you.
Russia's Ambassador to the United Nations Vitaly Churkin said an embargo on arms supplies to Syria is out of the question – along with any resolution that could threaten to aggravate conflict in the country.
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Security Council will never sanction Syria bombing - Lavrov
Assad will die like Gaddafi – Syrian opposition
'Syria on its knees – prelude to NATO invading Iran'
Russia opposes 'Libyan scenario' in Syria and will block resolution


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NBA: Kobe, Lakers hold off Rockets in OT
Kobe scores 32, Lakers bounce back from home losses with 114-106 OT win over Rockets
Odom fell two rebounds shy of his career high in another standout game in the absence of starting center Andrew Bynum, who sat out with a bone bruise in his left knee.
Houston went ahead 104-100 on Scola's jumper with 2:48 left in overtime, but Gasol scored four straight points to tie it. After Gasol's layup in traffic put the Lakers ahead 108-106, Scola missed a halfhearted hook shot and Bryant made a layup with 38 seconds left.
"Our margin of error is so small because we're a small team," said Houston forward Shane Battier, who had five points. "As you saw, the rebounding game is something that continues to hurt us, especially when it's tight. We were right there, played good defense and forced tough shots, but we have to maintain concentration and discipline and really get five guys rebounding for the entire game."
Houston has lost 12 of 18 overall.
Bynum missed his first game since developing soreness in his left knee during the loss to Boston. The 7-foot shot-blocker missed Los Angeles' first 24 games while recovering from offseason surgery to repair a torn ligament in his right knee.
NOTES: Rockets F Jordan Hill apparently sprained his ankle during the first half after landing on another player's foot. Hill played just three minutes. Backup swingman Courtney Lee played with an apparent case of the flu. ... Jackson used rookies Devin Ebanks and Derrick Caracter for brief stretches, attempting to give a little rest to his depleted lineup. ... Fans near courtside included actors Paul Scheer and Dennis Haysbert and Bengals LB Keith Rivers.


text: Juicing at The GEM is the most potent way to deliver nature's nutrients to your body. The GEM uses only the freshest organic ingredients in every juice we make, pressed fresh every day. The goodness of fresh juice is absorbed immediately into your system, without the need to break down and digest bulkier components (you know, those things that make you feel weighed down after you eat). With juice, your body can assimilate these brilliant juice nutrients in a matter of minutes rather than hours, giving you a power shot straight to the system and a host of benefits. Learn more


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The Singapore headquartered accounting firm, Nexis TS, has hired Edwin Leow as Tax Director.
Edwin joins from PwC Singapore, where he has worked for almost 14 years, specialising in corporate tax. He trained with Arthur Andersen and had a brief spell working in-house with Schneider Electric as Regional Tax & Treasury Manager.
Nexia TS was founded in 1993 by two experienced chartered accountants – Henry Tan and Sitoh Yih Pin. It is a member of the Nexia International, a global network of independent accounting firms with over 600 offices. and it operates in Singapore and China. Smith & Williamson in the UK (also part of Nexia international) has acquired a significant interest in Nexia TS.
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Samuel Kinslow has joined EY's National Tax Department as an Executive Director for Indirect Tax Services.
He is located in the Houston office, taking the role of property tax leader for the Southwest region. He joins EY from Grant Thornton where he has worked since 2011. He began his career as a real estate appraiser, and was a real estate tax manager for Walmart Stores from 2002 – 2006 before joining tax advisory firms, gaining property tax experience.
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Equiom has announced the appointment of Kevin Renshaw as Tax Director. He joined in April. This news follows the appointment of John Nugent in October 2013.
Previously a board member at IOMA Group, Kevin joins the recently established Equiom Solutions direct tax team. The team provides tax and estate planning services to Isle of Man residents and offers added value for Equiom's fiduciary services. He brings over 15 years' experience advising high net worth individuals and companies on all aspects of Isle of Man taxation.
He specialises in the establishment and maintenance of international tax structures and has extensive experience in property structures, non domiciliary planning, tax efficient investment into UK assets and treaty planning.
Reflecting on his appointment, Kevin commented: "It is exciting to be joining such a dynamic and progressive company that is actively expanding its international footprint whilst having in-house technical VAT and tax expertise that can service the needs of the local market. I look forward to working with the team and supporting them in growing the business."
Sheila Dean, Group Managing Director, commented: "I welcome Kevin to the Equiom Group Board and Solutions team. He brings with him a wealth of experience and reinforces Equiom's commitment to providing the highest quality service to our clients".
Equiom is an international trust and corporate services provider, headquartered in the Isle of Man, with offices in Jersey and Malta. Services offered include:
- Trust establishment and administration
- Company formation and administration
- Foundation establishment and administration
- Yacht registration and management services
- Aviation registration and administration services
- Crew management and administration services
- e-Gaming licensing and administration
- Property Services
Hai Tang has joined WTAS as a Director in the Alternative Investment Funds Practice in the San Francisco office. Prior to joining WTAS, Hai was a Tax Director at PwC, where he has worked for the past 10 years.
Hai has more than 10 years of experience in professional tax and accounting services. His practice area focuses on partnership, international and M&A tax for venture capital and private equity clients. He also has extensive experience and in-depth knowledge of partnership, corporate and international tax, encompassing compliance, consulting and provision.
"Hai will be a great asset to the alternative investment funds practice, and our team will benefit from his extensive skills and expertise," said Frank Cassidy, Office Managing Director for the San Francisco office.
"The addition of Hai to the San Francisco alternative investment funds team further enhances our ability to provide best-in-class service to funds, fund principals and portfolio companies and is indicative of our firm's growth in this area," said CEO, Mark Vorsatz.
Hai received his Bachelor of Science degree and Ph.D. in Physics from the University of Science and Technology of China and University of Chicago, respectively. He received his master's degree in Taxation from Golden Gate University. He is a member of the American Institute of CPAs, and CFA Institute. Hai is also fluent in Mandarin Chinese.
Robert Verona joined Volvo Cars in January as Tax Director for North America.
Mr Verona in a seasoned industry tax guy who spent 8 years with Verizon, 9 years with Sumitomo Corp and the last 8 years with GE Capital. His most recent role with GE was as Senior Tax Controller within the Treasury Tax team.
His new responsibilities at Volvo include:
• Completion and monitoring of all tax filing requirements, including federal, state/local income tax, sales and use taxes, property taxes, miscellaneous taxes and other filing requirements (e.g., annual reports, business licenses, fuel and environmental taxes, etc.)
• Support and monitor all tax compliance and audit requirements
• Conduct transactional consulting and interface with business unit personnel for the purpose of providing tax efficient advice for ongoing activities
• Identify, develop and implement tax planning initiatives
• Participate in and/or lead projects or initiatives involving tax issues
• Completion of quarterly tax provision and related financial statement reporting to the Volvo Car Group
• Maintain finanical controls of the tax function consistent with Sarbanes Oxley requirements
• Support the annual transfer pricing analysis and advise on matters impacting our profit split and permanent establishment exposure
Exelis Mission Systems has hired Mike Abramovitz as Director of Tax, based in Colorado Springs.
Mike is a highly experienced tax professional who has operated at senior levels in industry and practice. He worked for Arthur Andersen early in his career before joining TeleTech Holdings, where he became Exec Director of Tax. From 2005 to 2010 he was Tax Partner as RSM McGladrey and most recently has been Managing Partner, Colorado for TaxOps LLC.
Mission Systems delivers innovative, cost-effective service solutions for some of the world's most demanding challenges in facilities management, logistics and communications networks.
Michael Tobin, formerly vice president – tax for Vertis Communications, has joined Lee Enterprises, Incorporated (NYSE: LEE), as director of tax.
Carl Schmidt, Lee vice president, chief financial officer and treasurer, said Tobin will lead all aspects of tax planning and compliance spanning the company's local media operations in 22 states.
"Mike brings an impressive record of leadership and achievement in managing the continually growing complexities of federal, state and local tax requirements, and we're delighted to gain his extensive expertise." Schmidt said.
Before joining Vertis Communications in Maryland in 2007, Tobin was tax director at Banta Corporation in Wisconsin. Both are international commercial print and supply companies. He joined Banta in 1994 after 11 years as a senior tax officer at General Dynamics Corporation in St. Louis. His career includes accountant positions in St. Louis, Kansas City and Ireland. He is a graduate of the University of Kansas.
Lee Enterprises is a leading provider of local news and information, and a major platform for advertising, in its markets, with 46 daily newspapers and a joint interest in four others, rapidly growing digital products and nearly 300 specialty publications in 22 states. Lee's newspapers have circulation of 1.2 million daily and 1.6 million Sunday, reaching nearly four million readers in print alone. Lee's websites and mobile and tablet products attracted 25.6 million unique visitors in December 2013.
Thames Valley accountants and business advisers, James Cowper, has announced the promotion of Alex Nicholson to Tax Director.
Alex joined the Firm's tax team just over two years ago and has developed a strong client-base acting for both owner-managed and listed businesses, providing advice on all aspects of business taxation.
James Cowper's 20-strong Business Tax team advises on a wide range of matters from structuring companies to the disposal and acquisition of businesses. Alex spends a considerable amount of his time working with fast-growing ambitious businesses, including many in the technology sector, with a particular emphasis on both tax efficient financing and international tax issues.
Commenting on his promotion, Alex said: "The Thames Valley is vibrant and home to many great companies. I have been privileged to help many of them structure and arrange their tax affairs in the most efficient way. I am delighted with the promotion and look forward to developing my career further over the coming years."
Steve Clarke, James Cowper's Managing Partner adds: "All of the firm extends its congratulations to Alex. He was worked hard to develop a strong client base."
In November 2013 James Cowper's Business Tax team was named Tax Team of the Year at the prestigious British Accountancy Awards for the second time in three years.


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Originally published February 27, 2013 at 7:33 AM | Page modified February 27, 2013 at 9:51 AM
Calif. female lawmakers condemn Oscar host
Two female California state lawmakers have condemned Oscar host Seth MacFarlane's comments during Sunday's awards presentation as degrading toward women and asked the Academy of Motion Picture Arts and Sciences to use better judgment in the future.
Associated Press
Two female California state lawmakers have condemned Oscar host Seth MacFarlane's comments during Sunday's awards presentation as degrading toward women and asked the Academy of Motion Picture Arts and Sciences to use better judgment in the future.
Assemblywoman Bonnie Lowenthal and Sen. Hannah-Beth Jackson, both Democrats who lead the Legislature's women's caucus, sent a letter to Academy President Hawk Koch on Tuesday, requesting that the organization disavow MacFarlane's behavior.
They objected to the comedian's focus on the physical appearance of several actresses and quips about nude scenes.
"Furthermore, there was a disturbing theme about violence against women being acceptable and funny," the lawmakers wrote. "From topical jabs about domestic violence to singing about `boobs' during a film's rape scene, Seth MacFarlane crossed the line from humor to misogyny."
MacFarlane's performance has drawn multiple critics since Sunday's show. Blogs compiled highlights of his punch lines, which included a song that referenced leading ladies who have bared their breasts on film that were accompanied by reaction shots from those actresses.
He also made light of a domestic violence incident between rapper Chris Brown and singer Rihanna, and joked about the heavy accents of several Latina actresses.
"On Oscar night, when Hollywood seeks to honor its best, Seth MacFarlane's monologue reduced our finest female actresses to caricatures and stereotypes, degrading women as a whole and the filmmaking industry itself," the letter stated.
Lowenthal and Jackson, both Democrats, asked Koch to respond. Academy spokeswoman Toni Thompson had no immediate comment.
In their letter, the lawmakers noted the Violence Against Women Act currently under debate in Congress and a resolution that the Legislature passed supporting the act's reauthorization. Better judgment is needed in the academy's future decisions regarding its awards show hosts and their material, they said.
"This should be a celebration of artists in the filmmaking industry, not an offensive display of disrespect toward women that sets the fight for gender equality, dignity, and respect back decades," they wrote.
A repeat hosting performance by MacFarlane doesn't look likely. Asked Tuesday on Twitter if he would host the Oscars again, he replied, "No way. Lotta fun to have done it, though."
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Tonoz Beach
Olu Deniz, Turquoise Coast (Dalaman), Turkey
Tonoz Beach Introduction
In a great position along the beach front just 50 meters from the sands of the beach and near the centre of the lively resort of Oludeniz. By day soak up the sun around the pool or on the beach and by night, head into the centre of the laid back resort and enjoy the many bars and restaurants. If all the sunbathing is too much why not head to the market in Hisaronu where you'll be able to barter with some local traders and pick up some real bargains.
- Bed and Breakfast
- Half Board
Tonoz Beach Facilities
• Twin room for up to 3 adults consists of • Twin beds • Extra bed • Shower and wc • Hairdryer • Minibar • Kettle • TV • Safety deposit box • Air-conditioning • Family room for up to 4 (max 2 adults/2 children) and Single rooms available at a supplement
• Swimming pool • FREE sunbeds and parasols • Internet access • FREE WiFi access
For Children
• Separate children's pool
Key Facts
• Nearest beach: 50 metres • Centrally located • Supermarket on site • Child age: 2-12 years • 70 rooms • Official rating: 3 star • Some facilities and activities may incur a local charge
Meals and Drinks
• Restaurant (serving breakfast buffet) • Bar
Hotel and Holiday Extras
National Express
At Cosmos we want to make your holiday travel arrangements as easy and hassle free as possible, so that you can concentrate on relaxing and enjoying yourself. That's why we've joined with National Express to offer you convenient, comfortable coach services to and from your UK departure airport. There are no less than 1200 pick-up and drop-off points across the UK to choose from. For more information on departure points, suitability and timings call National Express on 0121 423 8455 or http://www.nationalexpress.co.uk.
Special Occasions Pack
Are you celebrating a special event while you're on holiday - perhaps a wedding anniversary or a birthday? Or maybe your holiday is your honeymoon? Whatever the occasion, we can arrange for a special welcome pack to be waiting for you when you arrive, including fruit basket, local sparkling wine and a bouquet of flowers.
If you are interested in this holiday, please select your preferred travel options from the panel on the left.


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- The Internet and Social Interactions: Fitness Community?
- Is Exercise Subjective? The Personal Training Industry and Demand Creation
Welcome to the Joe Weir Strength Blog!
This is where I'll be posting my thoughts on a number of topics, or at least the ones I know about. From time to time I'll dabble with some other topics but for the most part I'll be ranting, uhh I mean talking, about training! If there's anything you'd like me to talk about by all means let me know and I'll be sure to include it.
NEW! In addition to my usual topics I'm expanding my blog to include martial arts, martial arts training, MMA, and all the fun stuff that goes along with it!
I like to keep things short and sweet, so thanks for dropping by and checking out my blog!
Joe Weir
The Gripper Guide
by JoeWeir 17 Jul 2009 20:01
As a follow up to my last blog post, and to satisfy my obsession with crushing grip strength, I'm going to lay out a guide for torsion spring grippers. I'll make it as comprehensive as I can and it will contain information for people with and without experience with grippers. See also part two of this post, The Gripper Guide Continued.
Continue Reading » The Gripper Guide
Comments: 14
If You Can't Grip It, You Can't Rip It
by JoeWeir 17 Jul 2009 00:12
I came across the title of this post while I was looking around YouTube (I feel compelled to watch weightlifting vids or strongman events sometimes) and not only is it a classic line but it also reminded me of something I've never really sat down and talked about: Grip Strength! Just like the title says if you can't hang onto the bar or the handles then you can't perform that exercise. You COULD use wrist straps, but where's the fun in that?
Continue Reading » If You Can't Grip It, You Can't Rip It
Comments: 14
Is Your "Strength Training" Actually Strength Training:Part 2
by JoeWeir 29 Jun 2009 16:38
In Part 1 we talked about watered down knowledge floating around, intensity, and its meanings, 'burning out' (or lack thereof), acclimation and percentage based training. In part 2 I simply want to talk about one thing: The Definition of Strength.
Continue Reading » Is Your "Strength Training" Actually Strength Training:Part 2
Comments: 9
Training...Youtube Style
by JoeWeir 23 Jun 2009 02:14
Continue Reading » Training...Youtube Style
Comments: 5
The House of Cards
by JoeWeir 17 Jun 2009 01:58
Very recently I came across someone, and more importantly their training, and it warrants some blog attention.
This whole mess stems from single's training, which I dare say I know a thing or two about, and volume. The gist of the discussion is that if you perform more than one, or two, singles you are headed down the road to over-training. This person went from one extreme end, over-training, to the other, barely getting a training effect, and after posting a few comments and opinions I realized it was over before it began.
Continue Reading » The House of Cards
Comments: 5


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How closely were you watching Bravo this week?
"That's what I wanted everyone to see," Super T says.
This season she electrifies a doggie daycare, gay bar, and more.
Fans, producers, and the 'Wives themselves put their stamp on this week's episode.
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Were "Periwinkle Daisy" and "Aqua Lily" in the running?
Her tip: "Fake it until you make it."
But "her mouth is a little bit bigger than mine," R spills.
Why RHOA episodes are no longer a cringe fest.
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New series from Curtis Stone, Kathy Griffin, Jeff Lewis, and more on tap for our biggest year yet.


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Why is everyone today so obsessed with round count when buying or selling a gun? I have Smith and Wesson revolvers that have untold thousands of rounds through them and they shoot as good today as they did 40 years ago, they are just smoother. My last duty gun before I retired had 15,000 rounds through it and it still worked fine. An Ar 15 fired semi automatic may need an extractor @ 5000 rounds.
I think round count would be important for a military armorer who is maintaining a fleet of weapons. so that he can put the rifles on a maintenance schedule, but outside of that context I dunno. Even that schedule would be more time based due to how the budget works ie; every year change extractors, every two years replace the bolt, every three years replace the barrel.
Unless someone is a competitive shooter I just do not see the concern. I am more worried about buying a gun that a kitchen gunsmith has screwed with than one with honest rounds downrange. I do not think I would want to buy one of Robby Leatham's old guns. In the Army I was using a WWII 1911 that had hundreds of thousands of rounds through it, worked over at the arsenal and it was like new.
The first time I was selling a gun and the prospective buyer asked me round count I was like........ Huh, I have no idea.......
Most civilian users will never wear out any small parts on any gun they own.


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May 23, 2014 11:35 AM
Lincoln County High School Assistant Coach and former University of Louisville player Travis Leffew will be the new football coach at Lincoln County.
According to the Advocate Messenger, Leffew is to be introduced as the new coach Friday.
Leffew has been an assistant at Lincoln under its last two coaches. He played at Boyle County and the University of Louisville.
3 hours ago


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text: Print article Send a Tip Arizona Man Found Dead With Rattlesnakes In Backpack by Jon David Kahn 19 Jul 2013 SIERRA VISTA, Ariz. (AP) - According to the Cochise County Sheriff's Office, the body of a 57-year-old man was discovered Saturday in rugged terrain near Parker Canyon Lake. Authorities are awaiting the results of an autopsy to determine the cause of death but The Sierra Vista Herald is reporting that two dead ridge-nosed rattlesnakes were found in the man's backpack. The family of Daniel Genaro reported him missing on Friday and told police and told police he had a history of medical issues. A Sheriff's spokeswoman Carol Capas said that police are waiting for the autopsy results before determining if further investigation is necessary. The ridge-nosed rattlesnake is the state reptile of Arizona and is afforded special protection under state law. Photo: U.S. Fish and Wildlife Service


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Apple's Phil Schiller takes the stage to show off the new iPhones
Apple's first health data system, HealthKit, keeps tabs on your health.
Freedom of Information Act request reveals notes between then-NSA head and Google bigwigs. But don't expect a smoking gun.
UK Alzheimer's charity creates a new app that replicates the symptoms of dementia -- memory loss, confusion, and difficulty communicating.
The latest report based on leaks by Edward Snowden has it that the NSA hacked into the servers of a Chinese router company that had itself been accused by the US of potentially aiding government espionage.
The Korean electronics giant shows off hardware features and software capabilities, such as health apps, for its new smartphone and wearables.
At the Samsung Developers Conference, home automation company SmartThings offers a glimpse of the ultimate smart home. The firm's open platform enables a fridge that notifies you when the door is left open, a "moisture sensor" that alerts you to leaks, and more.
It has a mid-mounted V-10, all-wheel-drive, and an unmistakable shape, but the new Huracan completely revamps the Gallardo's super sports formula.
New mini-documentary shows how launching a squadron of costumed drones over the heads of a live audience "was like a military operation."


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Whether you're biting into tangy pulled pork piled onto a soft white bun or tender medallions of tenderloin, you're going to get one thing from pork: flavor. Pork comes in many different cuts, and each performs differently in the pan. The shoulder braises beautifully, resulting in tender, moist shreds, while the lean tenderloin is best on the grill or in the oven. Pork chop recipes can be quickly sautéed, and are great paired with applesauce or a slaw. As for bacon, well, you can use it in just about anything: Try bacon-wrapped meatloaf, bacon deviled eggs or stick to a classic: a BLT made with garden-fresh tomatoes.See Popular Pork Recipes
Black Magic RibsPace Salsa & Picante
A sophisticated, savory sauce of balsamic vinegar, molasses, Worcestershire, coffee and cocoa provides the magic flavor for these grilled spareribs.
Juniper-Brined Double-Cut Pork ChopsFood & Wine
Before cooking the locally raised Berkshire pork they sell, butcher-shop owners Jessica and Joshua Applestone like to brine it for a few hours in a mixture of juniper berries, orange zest, and peppercorns to help season the meat and keep it juicy. Then Jessica Applestone recommends cooking it simply with a sprig of rosemary. "Salt, pepper, and flame is all you need. Why lose the beauty of the meat by adding more?" she says. The brine works well for a number of pork cuts, including rib chops, loin chops (bone-in or boneless), tenderloin, and ribs.
Pork Tenderloin with Brown Gravy and MushroomsDiabetic Living
It's true! You can fit meat and gravy into your diabetic meal plan. Each serving has only 4 grams of carb and 2 grams of fat.
Crown Roast of PorkBetty Crocker
An easy yet impressive main dish, crown roast of pork is served with a savory mushroom stuffing.
Stuffed Pork Roast with Herb Seasoned Artichoke and Mushroom StuffingPepperidge Farm
This show-stopping pork roast features exquisite taste and elegant presentation, but the reason it's one of our favorites is that it's so easy and reliable - you'll get great results every time.
Chili-Orange Country-Style RibsBetty Crocker
Try this country-style pork ribs recipe from Betty Crocker.
American Classics - Pork Recipes
You?re looking for killer-good recipes that enhance a carefree, energetic backyard bash. This menu is built around juicy hunks of pork bursting with fired-up flavor. We?ve included ridiculously easy side dishes and simple, but mouthwatering desserts that don?t require much prep.
Our Best Pork Recipes
Get instant access to our best pork roast recipes, pulled pork recipes and more in our delicious recipe collection.
Casual Cooking - Pork Recipes
You're looking for recipes that you'll love serving friends at an informal backyard cookout. This customized menu is built around easy-does-it pork dishes and sides that mix-and-match favorite flavors with new taste sensations. We've tossed in some simply creative desserts to serve as sweet finales.
Grilled Pork Ribs
Check out our dinner ideas for grilled pork ribs!
Grilled Pork Chop Recipes
Check out our recipes for grilled pork chop dinner ideas!
Pork: Leftover Logic
Whether you have a slow-cooked pork loin or a few leftover grilled pork chops, you have the makings for some pretty tasty sandwiches, salads, soups, and main dishes. Pork is such a versatile meat, and its typically mild flavor especially lends itself to keeping some mighty spicy company: think Mexican stews and Asian stir-frys. That very same mild flavor also creates a mellow salad of greens and fruit, particularly pears and apples.
How to Make Super Easy Baked Pork Chops
This super easy way to baked pork chops is great for a weekday meal. Mushroom-filled sauce finishes off the top of this recipe and can easily be served with cooked pasta.
Gourmet Cuisine - Pork Recipes
You're looking for elegant recipes that go well with a stylish, subdued alfresco dinner. This customized menu is built around creative pork courses and side dishes that are flavored with exquisite ingredients. We've included equally intriguing desserts to cap off the dining experience.
Pork and Berry SaladDiabetic Living
Sassy Pork ChopsDiabetic Living
Molasses-Glazed Pork TenderloinBetter Homes and Gardens
Consider old-fashioned corn bread as a charming dinner partner for this Southern-inspired dish of Molasses-Glazed Pork Tenderloin.


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Canadian Forces medical team to be deployed to Ebola-plagued Sierra Leone
After a lifetime spent experiencing the ups and downs of the Canadian entertainment industry, Forest Hill area resident Rainbow Sun Francks knows the game well.
Francks, who can currently be seen playing Corporal Dev Clark on CTV's The Listener, has been acting since he was four years old.
Francks, who made his first appearance on Sesame Street, followed the footsteps of his father, actor and musician Don Francks, in staking out a career in the entertainment industry. Since then, he has added a number of credits, though he is likely best known for his recurring role as Lieutenant Aiden Ford on Stargate: Atlantis and for a stint as a MuchMusic VJ.
He ranks his work on The Listener as one of the highlights of a career that has seen him earn a Gemini nomination for his work in the film One Heart Broken Into Song.
"The show morphs so much each season," he said. "It's constantly evolving, so each season, it's like you have new lives for the characters, but in the same bodies."
Life has not always been easy for Francks. Like any Canadian actor trying to make a name for himself north of the border, he knows he cannot rest on the success he has earned so far.
"The life of a Canadian actor is going in and auditioning for stuff over and over again," he said. "You're told you're not good enough constantly, so you need an ego of steel and no suicidal tendencies."
While he loves Canada and has no plans to pursue a career in the United States, Francks said it can be frustrating working in an industry that could do much more to promote Canadian talent.
"If you go down Queen Street and ask people who their favourite Canadian actor is - other than the big Hollywood actors who have made it down there - nobody has one and a lot of people probably couldn't name one," he said.
The fact he grew up in a family of actors - sister Cree Summer also has a successful career while his mother Lili Francks has made a name for herself on the stage - has certainly helped him forge his career on the challenging Canadian scene.
"Life at home was full of understanding, which was much different from most things a lot of my friends heard when they wanted to get into acting," he said. "My dad said, 'You don't have to act, but I want you to think about it. If you do well, you can buy new cars and try new things all the time.'"
He also ran into his share of speed bumps along the way simply by virtue of starting at such a young age. The vagaries of youth can be particularly hard on an actor, who must always be prepared to bring their A game or risk losing work.
"As a teenager, I would think 'Yeah, I can drink tonight and then go work tomorrow' but no, you really can't," he said. "It took some time to learn that."
Like his father, Francks' talents are not limited to the screen. He is active on the music scene, having performed in several bands over the years and is currently working on his own rap album and a collaboration with Chin Injeti of Bass is Base.
"I love being able to act six months a year and then turn around and work on (music)," he said. "When you're acting, you're the instrument, and then you go to working with instruments."
While Francks splits time between Toronto and British Columbia; he spends the majority of his time living in the Forest Hill area neighbourhood he has called home for 30 years.
He loves the convenience and the fact the area has everything he wants and needs easily within reach.
"There's the greatest of just about everything right in the area now, and if there's something I need that isn't there, the subway's so convenient or I can just shoot down Bathurst," he said. "There's biking, ravines, amazing parks...what more could you want?"
The Listener airs at 10 p.m. Wednesdays on CTV.
A common question often posed to staff at Morton Motors Inc. is how often should the oil in my...
HealthChoice Centre , located in the College and Ossington area in Toronto, Ontario, has been...
Morton Motors Inc. , located in the heart of Etobicoke, has been providing discerning customers...
Bill Wiseman serves Toronto, Ont. and is a Royal LePage Signature Realty agent whose exciting...


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Featured news
Drive-by Web attack could hit home routers
Friday, 16 February 2007, 12:00 AM EST
If you haven't changed the default password on your home router, do so now.
That's what researchers at Symantec Corp. and Indiana University are saying, after publishing the results of tests that show how attackers could take over your home router using malicious JavaScript code.
At NetworkWorld.
[ Read more ]


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Apartments in Turlock | Arbor Manor Senior Cottage
Live in the Heart of the City of Turlock! Come home to Arbor Manor and enjoy the lovely tranquility of our senior community. Our one bedroom, one bath, single story cottage style apartment homes have vaulted ceilings, freshly painted accent walls, washers and dryers, ceiling fans, plenty of closet space, and private patios. Housekeeping is included in all of our rental packages, at no extra charge! Our cottage style apartment homes are located behind Save Mart on Geer Road and are walking distance to banks, restaurants, shopping and more! This makes the perfect location for independent and active seniors! In our community we host weekly functions, including Bingo, potlucks, casino trips, exercise classes, card club, hosted dinners, and monthly Birthday parties with live music! Grocery and Pharmacy delivery available as well as coordinating meals on wheels, transportation arrangements, and daily check in service when needed. In-Home Care and Safety Alert systems are available through our partnership with Comfort Keepers. We look forward to helping your Turlock apartment search end here at Arbor Manor Senior Cottage Homes.
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We have been worried about Mr Cassowary. It has not been a good year for cassowaries around here. One of the new females was hit and killed by a car on Black Mountain Road a couple of months ago. We have seen the original Mrs Cassowary on a number of occasions. And we had heard that Mr Cassowary had two chicks this year some weeks ago. But we had not seen them. This did not worry us too much as logging and council trucks have been routinely using Black Mountain Road for over a year and it would be very dangerous for an adult cassowary to cross with one of more little chicks.
Good luck to both. If the chick survives this season, it will be a very lucky bird. I will keep you posted.
When you think about spirits, do you see ghosts?
10 hours ago


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From pumpkins and pirates to Oompa Loompas, see your little ones in their most boo-tiful Halloween costumes
Updated: Friday Oct 29, 2010 | 03:00 PM EDT
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Teresa Gaylord of Hugo, Minn., writes: "We call [my granddaughter] Savannah Banana, so thus the banana costume."
Copyright © 2014 Time Inc. All rights reserved. Reproduction in whole or in part without permission is prohibited.


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Recent nieuws
Welcome new students08-14-14
VU University Library will gladly support you in your studies
B wing VU Main Building closed 26 & 27 July07-23-14
Study places in the B wing (VU Library) will be closed during the weekend of 26/27 July. Monday 28 access will be possible again.
Summer holidays 2014 - Library closures06-26-14
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Tutors can record their knowledge clips in the film studio of the Audiovisual Centre.
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When Latricia Lovings heard TCU was moving to the Big 12, she was immediately nervous.She watched the Baylor women's basketball team cap a perfect season with a national championship win against Notre Dame in April.As a Big 12 player, Lovings will have to guard Baylor center Brittney Griner, a player TCU coach Jeff Mittie compares to Wilt Chamberlain. It's a tall order.But Lovings' nervousness has turned into excitement."It grew on me," Lovings said. "There will be a lot of competition, but I think it will be a great fit. I've watched all of the Big 12 schools to see how their posts play. It's going to be difficult. I was an average-size post in the Mountain West, and I will be a small post in the Big 12."I just have to work hard and step my game up."Mittie has coached TCU for 13 years and led the Frogs through their transition from Conference USA to the Mountain West. He also coached Arkansas State in the Sun Belt Conference."I've got a lot of experience in different leagues," Mittie said. "But in the Big 12, the physicality of the post is much different than we have ever faced in conference play. The biggest difference is we won't be playing Big 12 opponents in nonconference. This will be an 18-game grind."But along with the physical toll of Big 12 ball comes opportunity."It takes us back to our past, and the Southwest Conference, and our alumni love that," Mittie said. "The recruits are excited about us being in the league. It's a great conference, and we are certainly excited about it."Senior guard Whitney Williams is not a stranger to the Big 12. She began her career at Iowa State before a transfer to TCU."I'm excited to go back. I really loved playing in the Big 12," Williams said. "It is a different level than the Mountain West, with the speed and size. You are seeing good teams every night. We will have to be tough."The Big 12 has produced the past two national champions. Texas A&M, headed to the SEC, won in 2011, and Baylor became the first 40-0 team in college basketball history last season.TCU played two games against Big 12 opponents last season and lost both times, 68-53 at home against Texas A&M and 82-54 at Oklahoma.Lovings said she believes the Frogs have the talent to compete in their new league. But they need to be better prepared."In those games, they were just quicker than us," she said. "But this summer, we are in the gym every day working hard, encouraging each other to keep it up. We're already getting quicker."Brent Shirley, 817-390-7760Twitter: @bshirley08
LaDainian Tomlinson leaves a lasting legacy in Fort Worth and San Diego
Coaches and players admire LaDainian Tomlinson for work ethic, character
Big 12 a 'natural fit' for TCU women's golf, coach says
TCU and the Big 12: How baseball will fare
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Hello my name is Gary and i'm interested in the world of computers. I hope to try a those who find computers a mission, that it can be fun and not to difficult.


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New Vt. task force sets sights on fugitivesBy WILSON RING
The Associated Press | November 22,2012
FILE - In this undated file photo released by the Charlotte County Sheriff's office, Phillip Gavin Barr, 43, is seen. Barr was arrested Wednesday, Nov. 14, 2012 in Hardwick, Vt. Barr is now in a Vermont prison before he is returned to Florida. His capture in Hardwick was a high-profile apprehension for the new Vermont Violent Offender Task Force, which began operations Oct. 1. The unit is made up of about 10 deputy U.S. marshals working out of Rutland and Burlington, a full-time state police trooper and, when the University of Vermont isn't in session, an officer from the UVM police force. (AP Photo/ Charlotte County Sheriff)MONTPELIER Earlier this month, a team of seven deputy U.S. marshals, state police troopers and other officers surrounded a mobile home in Hardwick after learning a man charged with murder in the killing of a Florida teenager might be living there.
When officers knocked on the front door, the rear door opened and a barefoot and barely clothed suspect ran out the back, where he stumbled trying to flee, said Deputy U.S. Marshal John Curtis.
Typically people love to run, said Curtis, who was waiting out back and quickly took Philip Barr into custody. Fortunately for the marshals service were just taught well. For these people, they run and theyre caught.
Barr is now in a Vermont prison before his return to Florida. His capture was a high-profile apprehension for the new Vermont Violent Offender Task Force, which began operations Oct. 1. The unit is made up of about 10 deputy U.S. marshals working out of Rutland and Burlington, a full-time state police trooper and, when the University of Vermont isnt in session, an officer from the UVM police force.
U.S. marshals in Vermont previously were focused on federal fugitives, said Marshal David Demag. Weve retooled. Now were dealing with the Vermont Violent Offender Task Force, which also focuses on habitual sex offenders.
The Vermont State Police commander, Col. Tom LEsperance, said task force members share the common goal of the apprehension of violent offenders and sex offenders.
The Vermont State Police benefit from access to the dedicated resources offered by the U.S. Marshals Service, which allows us to get these offenders off the street while still providing day-to-day law enforcement services to Vermont communities, he said.
Since Oct. 1, the task force has apprehended about 30 fugitives, said Curtis.
We are looking for the worst of the worst, said Curtis. Were looking for the cases that have violence, drugs and felonies. We want dangerous felons thats who were looking for, and those are the people were getting.
Besides Barrs apprehension, the task force on Nov. 1 nabbed Robert William Mulkern, a 48-year-old from Hagerstown, Md., facing a variety of sex offenses, including 149 counts of child pornography.
Curtis said Barrs arrest came after his office received a tip from Florida investigators that he might be in the state. The Vermont investigators had a years-old lead from someone now living in another state.
They used a variety of investigative sources, including social media, to narrow the search, Curtis said. But when they went to Hardwick on Nov. 14, they still didnt know if theyd be able to find him.
It was such a shot in the dark, Curtis said. The information we had was vague and so old.
Mike Gandy, the supervising detective of the cold case unit for the Charlotte County sheriffs office in Florida, didnt want to say what led investigators to believe Barr was in Vermont, but investigators were glad to be able to call the victims mother to tell her the final suspect in her daughters death had been caught.
It was a long road to get there, Gandy said. It feels really, really good.MORE IN Vermont NewsHYDE PARK A lawyer for a sheriffs deputy who saw a domestic abuse investigation against him... Full StoryMONTPELIER The Vermont Board of Education is seeking public comment as members draft a... Full StoryPolice: Snowball Full Story
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HOT TOPICS: Alcoholism Addiction AA Cocaine Heroin
Certain Painkillers May Increase Risk of Dying After Stroke
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Arthritic painkillers like Celebrex and Lodine have been linked to incidents of stroke. MORE
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While testing has been limited to lab rats so far, researchers are hopeful a pill will be available to the general public in five to 10 years. MORE
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Vibrations can block pain without the use of drugs. A new device exploits this effect with precision. MORE


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text: That is why he is Master Robin and we are not. There are a couple of those magic moments I have and he is in one or two of them. In fact I fought him in the second round of one of the first tourneys I was ever in. Not a fight I will forget. HE Chiang ----- Original Message ----- >> Robin of Gilwell / Jay Rudin > > Well said, good sir! If you are at Candlemas, might I have the honor > of thanking you in person? If not, please know that you have touched > one person this fine morning and reminded me of what I truly wish to > see, and who I wish to be in the Society. > > In service to the Dream, > Helena Dalassene


text: All celebrities have a miss once in a while when it comes to fashion, but Oprah is always on point. The media mogul with the Midas touch always steps out looking her absolute best! We are usually praising Oprah for her professional accomplishments, but let's take a moment to admire her fashion.


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Another Record High?
April 23, 2012 6:53 AM
(Las Vegas, NV) – Summer-like weather hit the valley this weekend and more hot temperatures are in the forecast. Sunday's high at McCarran Airport reached 99 degrees, breaking the previous record of 97 set back on April 22nd, 1939. It also tied the highest temperatures for the month of April and it was the earliest 99 degree reading on record. Expect highs to reach the upper 90′s again Monday, with temperatures falling to the low 90′s by Tuesday.


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Why you may not want to give your 20-something advice, and other thorny issues explained
Divorce and remarriage add layers of complexity to family dynamics. "Stepparents who come on the scene when the children are in their 20s and early 30s are not welcomed," says Isay. Fortunately, time—and new additions to the family—have a way of repairing the rifts.
Case in point: When she married for the first time at 50, Esther imagined she would be getting a family along with her husband. But his grown kids refused to accept her. After one particularly strenuous dinner, when both her stepdaughter and stepson snubbed her, she retreated to her bedroom in tears. "They don't know me well enough to hate me so much," she said.
But when the first grandchild arrived, Esther fell in love with the little girl, and the baby adored her grandmother. As the kids witnessed Esther's natural love and kindness over the next few years, they gradually warmed to her. Esther, in turn, became less sensitive to their slights.
Break it gently: Keep in mind that your stepchildren are the offspring of the man you love—and they are likely to have many of his good qualities, too. Keep your cool and they'll come around eventually.
If your child is not living up to your expectations—yet—you have to recognize that you're not a failure as a parent. Once you do that, you won't be so judgmental of him. Keep in mind: They may not think you're perfect, either. So the best you can do is accept each other for who you are. You're basically saying: Welcome to the adult world, honey. I love you even though you're not what I prayed you would be. And they're saying: Thanks, Mom and Dad. You're a little annoying but you're my parents. And I love you, too.
More from Prevention: A Daddy's Girl Lets Go


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Hot Facts on Climate ChangeBased on many studies covering a wide range of regions and crops, negative impacts of climate change on crop yields have been more common than positive impacts. - Intergovernmental Panel on Climate Change
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November 29, 2014
AMSTERDAM (AP) — The commission that vets cases of euthanasia in the Netherlands says cases rose by 13 percent in the Netherlands in 2012 from 2011, the sixth consecutive year of increases.
Doctor-administered euthanasia for terminally ill people facing unbearable suffering was legalized in the Netherlands in 2002. For several years, the reported number of cases declined, but since 2006 they have risen steadily. In 2012, 4,188 cases were recorded, or approximately 3 percent of all deaths in the Netherlands — a record, and up from 1,923 in 2006.
Most cases are due to cancer.
The commission said in its annual report published Tuesday the reasons for the increase cannot be determined with certainty. Leading theories include a growing awareness and acceptance of the practice among both Dutch doctors and patients.
Associated Press
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|My Wayfair
|New! Decorate a Festive Thanksgiving Table »
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Legends Furniture Scottsdale 56" Corner TV Stand
Legends Furniture Scottsdale 56" Corner TV Stand
Weights & Dimensions
|Recommended TV Type: Flat Screen
|Product Type: TV stand
|Design: Console
|Finish: Rustic oak
|Gloss Finish: Yes
|Frame Material: Wood
|Number of Items Included: 1
|Solid Wood Construction: No
|Style: Rustic
|Gender: Unisex/Both
|Distressed: Yes
|Exterior Shelves: Yes
|Drawers Included: No
|Cabinets Included: Yes
|Ventilation Features: Yes
|Wheels Included: No
|Fireplace Included: No
|Lighted: No
|Media Player Storage: Yes
|Media Storage: Yes
|Cable Management: Yes
|Orientation: Floor unit
|Weight Capacity: 50 Pounds
|Commercial Use: Yes
|Lift Mechanism: No
|Expandable: No
|Swivel Base: No
|Integrated Mount: No
|Hardware Material: Steel
|Non-Toxic: Yes
|Product Care: Clean with damp cloth
|Country of Manufacture: United States
|Assembly Required: No
|Additional Parts Required: No
|Product Warranty: One year warranty
|CARB Compliant: Yes
About the ManufacturerSince 1990, Legends Furniture has manufactured a full line of home entertainment, home office, and bedroom furniture right here in the good ol' U.S. of A. Legends Furniture products feature a perfect combination of solid wood, furniture board, and veneers to ensure durability and flexibility, preventing splits and dried out wood grain. The quality workmanship and materials will ensure that Legends Furniture's pieces will become fixtures in your household for years to come.
Legends Furniture Scottsdale 56" Corner TV Stand
"Hi, how wide is the stand?" asked by Arthur
Still have questions about this product? We're here to help
Legends Furniture Scottsdale 56" Corner TV Stand
Free Shipping
Ships to:
Ships via: Inside Delivery: Entryway with Upgrade Options (Learn More)
Delivery Estimates
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Return Policy
We want you to love it. If you don't, you may return your purchase within 30 days of delivery. All you need to do is visit our Self-Service Return Center for instructions. Return credits are issued within 24 hours once the item is received and inspected. Please note that shipping charges are non-refundable. The cost of return shipping will be deducted from your refund.30-Day Return Policy
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|5 star
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Legends Scottsdale corner TV stand impresses
LEE from EVANSVILLE, IN– Verified Buyer
I looked all over Evansville for an American made solid wood corner TV stand with little luck. But this solid Tv stand was perfect as it holds my audio receiver, DVD, cable box, and old VHS PLAYER VERT WELL. Legends is a new brand for me but I'll look for them 1st in the future. The web site is informative and reviews let you know what your getting. Delivery is slow but you are getting a 120 lb chest delivered for FREE!!
OUR SKU # LFN1837Scottsdale 56" Corner TV Stand is also sometimes listed under the following manufacturer numbers: SD1512.RST


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Product Number: 002-015-2363
- Eric N. Squires
Ask a question about this Dunhill pipe
The pipe you see is the pipe you receive. Click here to see our photography process.
|Length: 5.70 in./144.78 mm.
|Weight: 1.00 oz./28.35 g.
|Bowl Height: 1.69 in./42.93 mm.
|Chamber Depth: 1.51 in./38.35 mm.
|Chamber Diameter: 0.76 in./19.30 mm.
|Outside Diameter: 1.23 in./31.24 mm.
|Stem Material: Vulcanite
|Filter: None
|Shape: Dublin
|Finish: Sandblast
|Material: Briar
|Country: England


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Some Progress... And Your SupportJun 24, 2014 Jackhammer: My Favorite Level Editor News 3 comments
Some words about Jackhammer progress and the way you can support it.
You are an old-school level designer, or just decided to become one, but tired of limitations of Valve Hammer Editor? Radiant seems to be too complex and unusual? Wanna use new cool features? Seeking for a user-friendly level editor for Half-Life, Quake or Quake II? It's time to test our new level editor, Jackhammer, in action! News, updates, tutorials, discussions and much more.
Some words about Jackhammer progress and the way you can support it.
Jackhammer is a brand new level editor for games with a quake-style BSP architecture (Half-Life, Quake, Quake II). The aim is to develop a convenient...
In PC version there is a bug that prevents to move single vertex in any direction, you can move two vertex that lays at the same edge, but single vertex movement is impossible. Sometimes even with two vertex that shares one edge it's impossible to move anywhere but up/down. That's very annoying bug makes creating complex brushes impossible. A quick fix could be nice solution for this as you supports only Linus beta testing at the moment...
Did you disable vertex restriction mode?
Ahh, everything is working now. Indeed i disabled vertex restriction mode and now I can create "illegal" brushes :) didn't know there is such an option though... Thank you very much, and sorry that i though it was bug.
But one more question- is there a way to increase fps in 3D view? It's not an important think in map making but VHE have definitely more fps when moving the camera :p
In general, JH shouldn't be much slower than VHE in 3D windows.
However it depends on map complexity. Also, FPS in JH is intentionally capped at ~40 fps for active window and ~20 for inactive, this should be enough for smooth model animations and camera movement.
I didn't have problem loading the default Quake 2 textures, I just got the feeling that many of them didn't load. But the real problem for me is to load my custom textures (or almost any texture from my aq2 texture folders), which loads fine in other editors. Are there any restrictions to why it might not load a texture? Something that isn't supported?
Really want to use Jackhammer for my upcoming maps! :)
There could be a problem if the name in WAL file doesn't match a real texture name... But more tests are required. Would you mind posting some textures that ain't loaded by Jackhammer?
have you looked into it?
I've downloaded it, will take a look soon. Thanks!
bump! :) have you had the time to look into it?
absolutely, here you go: Wizardext.se
Promote Jackhammer: My Favorite Level Editor on your homepage or blog by selecting a button and using the HTML code provided (more).


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Charles Sigerseth, 66, of Sacramento, Calif., was sentenced to 63 months in federal prison on charges of conspiracy to defraud the United States in the assessment and collection of taxes and two counts of tax evasion related to his 1995 and 1996 federal income tax returns.
According to trial evidence, Sigerseth attended a seminar put on by a company called "National Trust Services" (NTS), which told Sigerseth that by putting his business into a "business trust" and directing all business profits to a "family trust," he could write off all personal expenses as business deductions on the family trust returns.
Further, he was told, any remaining taxable income could be "set-aside" into a "family foundation" that would purportedly later be donated to charity and that, as a result, the "set-aside" amount constituted a charitable deduction. Sigerseth implemented this scheme and used it for his 1993 to 1997 tax returns, usually paying just 10 percent of what he actually owed in federal taxes.
At sentencing, United States District Judge William B. Shubb told Sigerseth: "When you don't pay your taxes you cheat all of us. We all end up paying for your taxes. We need to send out the message that it can't go unpunished."
No related posts.
Tags: conspiracy to defruad, tax evasion


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KNOXVILLE, Tenn. (WVLT) -- A new procedure in Knoxville can help you shed inches from your waist in less than an hour and there's no recovery time.
Dr. Scott Callicutt from Elite Skin & Laser Center in Knoxville has started the new treatment. His patients have already seen inches fade away.
"I've always had problem areas and I felt like I had tried so many different methods. I thought is this finally the one?" said Fran West.
West lost 2 inches after her first treatment. She says it's easy for her to get a treatment before a big event while on her lunch break.
"And it was so quick and easy. I literally could spend 45 minutes between getting out and back in my car," said West.
"It is a fast easy way to contour your body. For the most part everybody's been very satisfied," said Dr. Callicutt.
Patients can expect to lose inches with a 10-20 minute treatment and 95% of the patients lose two inches or more. Results are achieved without surgery, drugs, pain, bruising, or any need for recovery time.
Lila Strawberry Laser treatments simply empty your fat cells via a medical laser. The cells, neighboring tissue, and structures are not damaged during or after treatment.
Dr. Callicutt describes the process as a string of pearls. That's what the fat cells look like under your skin.
"Those are fatty acids. So what the laser does is breaks down those string of pearls into these fatty acids are what we use as fuel."
Doctors say the treatment costs less than normal liposuction. This procedure is FDA approved and it's recommended that a person get 8 treatments for full results.
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Burberry Brit
New Chino Quilted Jacket
Product Code: 952021
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- An undeniable classic this gorgeous quilted coat will ensure that you effortlessly exude off-duty luxe. Perfect paired with your favourite denim and a rugged leather boot this will keep you looking chic and is a timeless investment for any stylish woman. Model is 5'10 /178cm, a standard UK 8 and is wearing a size XS. This item runs true to size.
- Camel coloured quilted jacket featuring a button-down front, fold-down collar with hook and eye fastening at neck, buttoned cuffs, a buttoned tab to back and two slanted welt pockets to front. Burberry Brit jacket is lined in signature Burberry check printed fabric. This item runs true to size. Burberry product code: 3701823.
100% polyester. Lining 50% polyester, 50% cotton. Filling 100% cotton. Dry clean only.
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Free Delivery (2-3 virkedager)
All duties and customs are included at checkout
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