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John Plessel
Systems editor
Phone: 909-386-3901
John Plessel is Systems Editor for the Sun Newspaper and also blogs for Dine 909 and Beer Goggles.
Recent articles
Food and drink
Support local restaurants during Small Business Saturday
This Saturday is Small Business Saturday, the American Express-sponsored day that encourages shoppers to spend money among local small businesses.We would like to remind you that there are many local eateries that fall into that category.Thousands, in fact.So while you're out participating in Small Business Saturday, we encourage you to bypass the large chain restaurants and dine at a local...
Thanksgiving specials for those who want to dine out
Thanksgiving is arguably the biggest food holiday there is, at least here in America.For most folks, that means gathering the family around a roasted turkey or ham (or both), with mashed potatoes and gravy, cranberry sauce and all the trimmings.But there are others who, for whatever reason, don't want to prepare a huge feast. If you are one of them, you have plenty options this year as many restaurants offer Thanksgiving specials for those who want to be catered to on...
Online video
Storify: 'Blackbird with Lennon' goes viral, brings the Internet to tears
A Loma Linda man serenading his dying newborn son just two days after losing his wife has brought the Internet to tears with shared grief, garnering millions of views in just a few short days. Get out your hankies.To view on mobile, click here.
Food and drink
Veterans Day restaurant deals for military servicemembers
Veterans Day is Nov. 11 and, as is tradition, restaurants are rolling out the red carpet for our servicemen and -women by offering deals — including free meals — to veterans and active duty military.• Applebee's is giving away meals from a limited menu. Selections include a 7-ounce sirloin steak, Fiesta Lime Chicken, a chicken tenders platter and Double Crunch Shrimp. In addition, the chain is giving back to veterans...
Food and drink
Fontana's 13 Ice Cream offers fantastic flavors
Yes, corn ice cream is a thing. So is avocado ice cream. Spinach, too.And thanks to 13 Ice Cream in Fontana, I've tried them all.The unassuming strip-mall shop at 17337 Arrow Blvd., Suite 100, creates the most unique ice cream and paleta (Latin ice pops) flavors I've ever seen. Along with the usual vanilla, strawberry, cappuccino and pecan, you'll also find pine nut, rose, cactus and broccoli.It's a little like a certain fictional candy...
Food and drink
Krispy Kreme offers 'Ghostbusters' donuts, Chino Valley Brewery begins its move
Stop by Krispy Kreme this month as the donut shop is celebrates the 30th anniversary of Ghostbusters with two special donuts.There's a Ghostbusters logo donut with marshmallow cream filling and decorated with a slime splat icing and a sugar Ghostbusters logo as well as a Stay Puft donut with marshmallow cream filling decorated to look like the Stay Puft man's smiling face, complete with a sugar hat.Ontario's
Food and drink
October means fundraisers at Baker's Drive-Thru, Panera Bread
October marks the return of one of my favorite fundraisers: The Baker's Drive-Thru Safe Halloween coupon books.This year's book includes 31 coupons representing $408 in savings. The coupons are perfect for handing out to trick-or-treaters or — if you're likeme — treating yourself, family and friends to free and discounted food and fun.Just a few of the deals include three coupons for free food from...
Food and drink
Oktoberfest at Lazy Dog means it's schnitzel time
Oktoberfest has officially begun in Germany and those of us here in Southern California can get a little taste of it via Lazy Dog Restaurant and Bar. The chain is offering its own twist with a Pretzel Pork Schnitzel, a thinly-pounded, generous slice of pork, coated with crushed pretzels and lightly pan-fried.The entrée costs $13.95 and is served with a German potato salad, a green apple and Napa cabbage "krout" and a creamy mustard sauce for dipping.Lazy Dog...
Food and drink
Eat a Wienerschnitzel corn dog and you could win a million bucks
Want to win a cool million?Then head over to Wienerschnitzel and pick up a corn dog because the hot dog chain has brought back its "Cash in on a Corn Dog" sweepstakes. This year's grand prize is $1 million.One lucky corn dog eater will collect two corn dog sticks, one with the word "Wiener" on it and the other with the word "Schnitzel," the...
Food and drink
Del Taco introduces three new Fresca Bowls
Del Taco recently introduced three Fresca Bowls, each priced at $4.The Pollo Asada Grilled Chicken Bowl includes lime rice, black beans, grilled chicken, pico de gallo salsa, onions and cilantro.The Fire-Roasted Veggie Bowl includes lime rice, black beans, green chile sauce, pico de gallo salsa, onions, cilantro and fire-roasted corn, red and green bell peppers and poblano peppers.For those who want it all, the Southwest Chicken and...


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November 20, 2014
Washington (AP) Alaska's ousted public safety commissioner is arguing that a state legislative report damages Gov. Sarah Palin's image of being an upfront and open political figure.
Investigator Stephen Branchflower concluded in a report late Friday that Palin abused her powers as governor by trying to have her former brother-in-law fired as a state trooper. But there was no recommendation in that report for any action against Palin, the
Republican vice presidential nominee.
Former Public Safety Commissioner Walter Monegan told NBC's "Today" show in a telephone interview from Alaska that he was "relieved" the legislative report has been completed. But he did not say what legal options he might be considering.
Post Your Comments
Monegan did say he believes Palin "took a big blow to her credibility, and more significantly to her promises of being open and transparent."
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Skinny jeans, vests and corsets! 25 years of style ups – and downs! – from the Queen of Talk
Credit: Axelle/Bauer-Griffin
Updated: Tuesday May 17, 2011 | 12:00 PM EDT
By: Justine Harman
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Continuing her appreciation for luxe fabrics, Winfrey selects a gray Gianfranco Ferré gown for the 76th annual Academy Awards. "Let's get your breasts in place," she quips before introducing Mystic River.
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What Vladimir Putin does next depends on not only his calculation of the likely NATO (and especially U.S.) response but also his estimate of how fiercely Ukrainians would respond to any further escalation. And, to complete the circle, the Ukrainian response would be influenced by citizens' reaction to any further repetition of Putin's Crimean aggression and by whether the nation believes the United States and NATO are truly supportive.
Putin's thuggish tactics offer some hints regarding his planning. He knew his thinly camouflaged invasion would meet with popular support from the Russian majority in Crimea. He was not sure how the thin and light Ukrainian military units there would react, so he went in masked like a Mafia gangster. In the event of serious Ukrainian resistance, he could disown the initiative and pull back.
His initial success may tempt him to repeat that performance more directly in the far eastern provinces of Ukraine proper. If successful, the conclusive third phase could then be directed, through a combination of political unrest and increasingly overt use of Russian forces, to overthrow the government in Kiev.
Much depends on how clearly the West conveys to the dictator in the Kremlin – a partially comical imitation of Mussolini and a more menacing reminder of Hitler – that NATO cannot be passive if war erupts in Europe. If Ukraine is crushed while the West is simply watching, the new freedom and security in bordering Romania, Poland and the three Baltic republics would also be threatened.
This does not mean the West should threaten war. But the West should promptly recognize the current government of Ukraine as legitimate. Uncertainty regarding its legal status could tempt Putin to repeat his Crimean charade. Second, the West should convey that the Ukrainian army can count on immediate and direct Western aid to enhance its defensive capabilities. There should be no doubt left in Putin's mind that an attack on Ukraine would precipitate a prolonged and costly engagement, and Ukrainians should not fear that they would be left in the lurch.
Meanwhile, NATO forces should be put on alert. If the West wants to avoid a conflict, there should be no ambiguity in the Kremlin as to what might be precipitated by further adventurist use of force in the middle of Europe.
In addition, such efforts to avert miscalculations that could lead to a war should be matched by a reaffirmation of the West's desire for a peaceful accommodation with Russia regarding a joint effort to help Ukraine recover economically and stabilize politically. Ukrainians themselves can define the depth of their closeness to Europe and the scope of their economic cooperation with Russia.
And after their May elections, they can revise some of the arrangements for a special status for Crimea, but they should not do so under duress or attack from a neighbor driven by imperial or personal ambitions.


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Simple Weaves
Over 30 Classic Patterns and Fresh New Styles
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Readers will find instructions for weaving all sorts of projects--from towels, place mats, and throws, to rugs, pillows, and curtains. Chapters include weaving techniques such as plain weave and twill; canvas and spot weave; monk's belt and honeycomb; rosepath, Daldrall, and crackle weave; plus waffle weave, color effects, Ms and Os, halvdrall, and true drall. All patterns can be varied by using different types of yarn and suggested weaves can easily be combined.
Authors: Bengtsson Björk, Birgitta, 1953-
Uniform Title: Nya vävar. English
Title: Simple weaves
over 30 classic patterns and fresh new styles
over 30 classic patterns and fresh new styles
Publisher: North Pomfret, Vt. : Trafalgar Square, 2012
Characteristics: 128 p. :,ill. (some col.) ;,27 cm
Statement of Responsibility: Birgitta Bengtsson Björk, Tina Ignell ; photos, Bengt Arne Ignell ; [English translation, Carol Huebscher Rhoades]
Notes: Includes index
Translation of: Nya vävar
Translation of: Nya vävar
Additional Contributors:
Branch Call Number: 746.14041 B6264s 2012
Subject Headings: Weaving Weaving Patterns
Topical Term: Weaving
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This guest post was written by Scarlett Ho, a third year student majoring in International Affairs and Political Science, with a minor in Law and Public Policy.
Securing your dream internship- that is the highlight of your college career- can be daunting. It takes years of planning and preparation as well as numerous rejections. Regardless of what stage of the search process you are at, a couple words of advice to heed throughout your search are to be aggressive and to think strategically. With that in mind, below are my tips for being an efficient internship seeker.
1. Plan early
It is never a bad thing to plan early. If you know what your ultimate end goal is, or even if you don't know exactly what you want to do after graduation, you should at least have a rough idea of the parameters of the areas you want to explore. Thus, it is crucial you create a bold action plan to make the most out of your time here.
As an International Affairs and Political Science major, I might not know precisely what I want to do after I graduate (e.g. lobbyists, diplomat, Hill staffers, think tank analysts, etc.), but I know that these are roughly the options I have, and the goal of an internship is to try out all these areas during my undergraduate years to test the waters and explore my passion. You should have a list of organizations and companies that you are interested in organize it well and create a timeline. Try jotting down your dream organizations just off the top of your head and see how many you can come up with, then do some internet research to find more organizations that may have internship opportunities and add them to your list. Set deadlines for yourself and hold yourself accountable for meeting them.
2. Create a Comprehensive Internship Database
Although Northeastern has a sophisticated myNEU Cool database that offers numerous co-op jobs, if you are bit more ambitious and are interested in more internship opportunities, sometimes you have to look outward and create your own personalized database. The reason you should do that is being 1. some jobs are not listed on the system/you are not authorized to view them because of certain settings; 2. the school has not yet developed a relationship with the organization (but you should not limit your options because of that). Take note of outside internship search engines like InternMatch.com, HuskyCareerLink and broader search engines like SimplyHired and Indeed to aid your search and build up your database. Also, check out the Internship Guide on the Career Development website for more ideas.
3. Stay Organized
Once you find a list of internships and organizations you are interested in, how do you organize them in an effective and easy-to-read manner that would serve as a roadmap for applying? For me, I create a Google Doc spreadsheet because it is easily accessible everywhere, and I can share the file to multiple accounts. Moreover, I can also make changes easily and invite people to contribute to my list.
Within the document, I categorize the different job natures and put as much information as possible. Using my career interest as an example, in the excel document, I created tabs for government jobs, campaigns, NGOs, think tanks, etc and provided other details such as time of internship, application period, deadline, compensation, location, materials needed (such as recommendation letters, transcript). I would also put a column where I gauge my chances (just like college applications) – safety, match, or dream; and note what year of students the organizations are looking for. And so, even if you were a sophomore, you would be aware of the dream internship that only takes rising seniors, and you can strategize accordingly.
4. Connect with People and Ask Questions
I've found that from the objective internship description that organizations usually offer on their websites, it is hard to get a sense of what the job entails and envisage whether or not it aligns with your interests. To save time from applying and interviewing for a job that you might not like, the best way is to ask former interns and alumni who worked there before. Through searching on LinkedIn or Facebook (if you are friends with them), you can target those people and send them a message to meet up for coffee or for general questions. In my experience, it is likely that people would offer help or a piece of advice. The informational interview will help you understand the following things: tips on application process, a day-to-day work schedule, and whether he/she can introduce you to people you should know. Be sure to write a thank you message to the person as a professional gesture afterwards.
Creating an internship database in the form of a timeline goes a long way in helping you navigate the tedious internship seeking process. Be sure to connect with alumni and existing connections on the way to find out about more opportunities and whether or not the job would be a good fit for you! Good luck.
Scarlett Ho is a third year student majoring in International Affairs and Political Science, with a minor in Law and Public Policy. She is a former Capitol Hill intern and will be interning at the European Parliament this fall with NU's study abroad program. As a trilingual, she is interested in foreign affairs and diplomacy, and is an avid globetrotter. Connect with Scarlett on LinkedIn and follow her on Twitter.
Photo source: Culpwrit via HeatherRHuhman.com


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Jeff Branscome writes about Spotsylvania County schools. You can email him at firstname.lastname@example.com.
Germanna holds its first fall graduation tonight
Germanna Community College will hold its first fall graduation ceremony on tonight at 7 p.m. at the Fredericksburg Expo and Conference Center. The event is open to the public and does not require a ticket.
Students who finished their degree requirements in the summer or fall term are eligible to participate.
Caroline County native Kevin Jackson will be tonight's commencement
speaker. Jackson, 31, will be sharing how he overcame a tough childhood to go on to become director of respiratory care at St. Mary's Hospital in Richmond.
He started his college studies at Germanna before transferring to J. Sargent Reynolds Community College to take part in a program that paid for his education. After getting an associate degree in respiratory therapy, he went on to earn bachelor's and master's degrees and is currently working on his doctorate.
Jackson is a 1999 graduate of Caroline High School.
Permalink: http://news.fredericksburg.com/gettingschooled/2011/12/19/germanna-holds-its-first-fall-graduation-tonight/


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Haus Jonghof-3 bedrooms
Apartment | 3 bedrooms | sleeps 8
|Key Info
Only 7 minutes from the charming town of Seefeld in Tirol, is Haus Jonghof. Located in a cul-de-sac, it has a quiet setting with overlooking the scenic mountain ranges and meadows.
Our apartment has 3 bedrooms, 2 bathrooms and is suited for a maximum occupancy of 8 persons. This self-catered apartment comes with all the necessary appliances. Our holiday apartment is very well suited for couples, families, extended families and groups.
This will be your HOME during your holiday.
|Sleeps up to 8, 3 bedrooms
|Will consider
|Corporate bookings, Long term lets (over 1 month), Short breaks (1-4 days)
|Car not necessary
|Nearest travel links
|Nearest airport: Innsbruck 20 km, Nearest railway: Seefeld 1 km
|Family friendly
|Great for children of all ages, Suitable for people with restricted mobility
|Pets welcome, Yes, smoking allowed
Features and Facilities
|Log fire
|Central heating, Satellite TV, Wi-Fi available
|Hair dryer
|Clothes dryer, Dishwasher, Cooker, Microwave, Fridge, Freezer, Washing machine
|3 bedrooms, 2 bathrooms of which 1 Family bathrooms and 1 Shower rooms
|Single beds (4), Double beds (2), Dining seats for 8, Lounge seats for 5
|Linen provided, Towels provided, High chair
|Balcony or terrace, Shared garden
|Further details indoors
2 bedrooms with 2 double beds
1 bedroom with 2 single beds
and we offer 2 spare beds to be placed in either the bedrooms or living room when necessary.
We have a highchair and cod available on request.
Free WiFi connection,
Dogs on request
|Further details outdoors
Free parking for max 2 cars per apartment
Sun chairs, garden table with garden chairs,
1 garage parking for rent
BBQ available for use on grass area (on request only)
The Austrian Alps region
In the heart of the "Olympic Region" is Seefeld, a beautiful village on a sunny plateau at 1200 mtrs. All generations can enjoy a wonderful summer or winter holiday. There are many activities to take part of, many events are organized through out the year and not to forget about the natural beauty of the area.
Seefeld is easy accessible and is just a 20 km from Innsbruck Airport, the high speed train comes through Seefeld and Munich Airport is just 125km away.
Because of the altitude of 1200mtr, the winters are well known for guaranteed snow and summers can be warm and pleasant.
Olympiaregion Seefeld
Every season Seefeld organize a Fest and all kind of activities like: Snow sculptures with snowparty, WeltCup SkiJump, Cross-country events and in summer Flower Parade, typical Austrian Music Festivals, Craftsmarket and so much more...
Availability Your dates are available
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14 Jan 2014
"Great apartment, great location"
We stayed, 4 adults and 2 children aged 10 and 12, in a 3 bedroom, 2 bathroom apartment. The facilities were great, with good shower, plenty of space for everyone, and a location that is really excell… More
15 Sep 2013
"très confortable, belle vue dégagée et bien situé"
Appartement refait récemment, très confortable, avec une vue dégagée sur la montagne. A proximité du centre ville et des nombreuses activités de seefeld.Environnement calme et agréable.Karin es… More
13 Apr 2013
"Excellent place for families – spacious and well equipped"
We were two families: our family with 3 adults and 3 kids stayed in the upper apartment and my sister's family (2+2) stayed in the ground apartment. Ours used as the social place and we made dinn… More
4 Apr 2013
"Great apartment in perfect location"
We really enjoyed staying at Haus Jonghof during our week of cross-country skiing in this beautiful part of Austria. Everything met or exceeded our expectations, and we would certainly stay here again… More
28 Mar 2013
"Perfect location and super apartment"
This apartment was first class. Very well located just a few minutes walk from the shops and the pretty centre of Seefeld with its bars and restaurants . Also close to the ski bus to the two main ski … More
9 Jan 2013
"Geweldig huis, ideaal voor een gezin of twee!"
Wij zijn hier geweest in de zomer 2012, met 2 gezinnen en 3 kleine kindjes. Het huis is hier perfect op voorzien let 3 ruime slaapkamers, 2 badkamers, grote living...
De tuin an de zijkant van het huis is ideaal om in de zomer heerlijk buiten te spelen, lekker te ontbijten een goede BBQ te doen..
Het huis is gelegen op +/- 7 minuten wandelafstand van het centrum. Voor ons was dit ideaal, je zit vollop tussen het groen en hebt geen last van drukte in het centrum.
In de omgeving is voldoende te doen om 10 dagen vol te krijgen; meertjes om te zwemmen, uitgebreide wandelingen, kabelbanen, insbruck te bereieken met een prachtige treinrit, reuzegrote speeltuin 2 dorpen verder,...
7 Oct 2012
"High level accomodation. Excellent location for covering Tyrol. Great for family"
we spent 10 nights in the location.
roomy and suitable for big family or even two small families (can easly accomodate 8 people).
well equipped kitchen and bathrooms.
very good location in the tyrol area and very good location in Seefeld (close to supermarkets and other needed elements)
all and all everything you wish at a place you rent for vacation - Wonderful.
This advert is created and maintained by the advertiser; we can only publish adverts in good faith as we don't own, manage or inspect any of the properties. We advise you to familiarise yourself with our terms of use.
You're booking with
Karin D.
- 2 Years listed
100% Response rate
Calendar last updated:19 Nov 2014
Based in Austria
- English
- German
- Dutch
Payment accepted
Paypal accepted
Credit cards accepted
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Cuba Samples Globalization
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Matthew C. Waxman, CFR's adjunct senior fellow for law and foreign policy, discusses the costs and benefits of keeping Guantanamo Bay open and policy options available to the Obama administration, as part of CFR's Academic Conference Call series.
See more in Cuba; Human Rights; Terrorist Leaders
Listen to CFR expert Julia Sweig and The Atlantic's Jeffrey Goldberg answer questions about their meetings with Fidel Castro and their significance for Cuba and U.S.-Cuban relations.
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Listen to CFR's Julia E. Sweig discuss�her recent book,�Cuba: What Everyone Needs to Know, �as well as the Obama administration's Latin America policy with students as part of CFR's Academic Conference Call series.
Learn more about CFR's Academic Initiative.
See more in Cuba; Politics and Strategy
Listen to experts discuss�current and future U.S.-Cuba relations.
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Listen to experts discuss the implications of Fidel Castro's announcement that he will step down as the president of Cuba.
Listen to David Rothkopf, president and chief executive officer of Garten Rothkopf, and C. Ford Runge, distinguished McKnight university professor of applied economics at the University of Minnesota, discuss the potential impact of the increasing demand for biofuels on global energy and food security.
See more in Cuba; Renewable Energy; Biotechnology
The U.S.-Cuba relationship remains frozen after fifty years. Despite economic reforms in Cuba and swelling public opinion in favor of resuming diplomatic and economic ties, analysts do not anticipate any normalization of U.S.-Cuba relations in the near to medium term.
See more in Cuba; Diplomacy and Statecraft
The U.S. State Department continues to list Cuba as a state sponsor of terror, though most experts say the country no longer poses a threat to U.S. national security.
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A remarkably accessible portrait of Cuba's unique place on the world stage over the past fifty years, including its internal politics, its often fraught relationship with the United States, and its shifting relationship with the global community.
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Council Senior Fellow Julia Sweig shatters the mythology surrounding the Cuban Revolution in a compelling revisionist history that reconsiders the roles of Fidel Castro and Che Guevara and restores, to a central position, the leadership of the Cuban urban underground, the Llano.
See more in Cuba; Politics and Strategy
The announcement that Cuba's government will release more than fifty political prisoners could create political space for reforms in Cuba, and an easing of the U.S. embargo, says CFR's Julia Sweig.
See more in Cuba; Politics and Strategy
Following Fidel Castro's ascent to power, U.S.-Cuba ties have endured a nuclear crisis, a long-lasting U.S. economic embargo, and ongoing political hostilities. Well beyond the end of the Cold War, the diplomatic relationship between Washington and Havana remains frozen.
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The argument for sustained U.S. diplomatic engagement with Havana has never been more compelling, says CFR's Julia Sweig.
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Under President Raul Castro, Cuba has begun economic and political reforms while bolstering ties with Brazil and the Vatican. But Washington has failed to seize on opportunities for expanding relations, says CFR's Julia E. Sweig.
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As Cuba's Communist Party convenes this weekend for the first time in fourteen years, President Raul Castro will look to clarify and gain support for economic reforms. CFR's Julia Sweig says the country has made significant strides toward modernization and suggests the United States should amend its restrictive Cuba policies.
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Julia E. Sweig, CFR's director of Latin American studies, says ties between Washington and Havana may change, but the United States has been downplaying expectations of a breakthrough.
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Brian Latell, who for many years was the CIA's top Cuban and Latin American analyst, says if Fidel Castro is unable to recover from his ailments his successors are likely to be more willing to experiment with economic reforms. He also recommends the Bush administration establish formal contacts with the Cuban military.
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The authors argue that it is essential to begin working now to expand and establish rules and norms governing armed drones, thereby creating standards of behavior that other countries will be more likely to follow.
The author examines Pakistan's complex role in U.S. foreign policy and advocates for a two-pronged approach that works to quarantine threats while integrating Pakistan into the broader U.S. agenda in Asia.
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Maximalist finds lessons in the past that anticipate and clarify our chaotic present, revealing the history of U.S. foreign policy in an unexpected new light. More
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Learn more about CFR�s mission and its work over the past year in the 2014 Annual Report. The Annual Report spotlights new initiatives, high-profile events, and authoritative scholarship from CFR experts, and includes a message from CFR President Richard N. Haass.
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"My only regret is not having discovered Pilates earlier. Having just finished a 125 mile canoe race, I can say without doubt that I have benefitted significantly from Pilates with Christine. Using the equipment studio has developed my core strength, balance and flexibility noticeably from the start. This has had a really positive impact on my paddling. Needless to say it has also made many other aspects of life easier from working in the garden to driving long distance. I expect to be doing Pilates for a long time." Paul, marathon paddler and coach Devizes Canoe Club.
"Wow! - your class swap system is amazing. It so useful and has provided the flexibility that gives me more options in how I organise my personal dairy. I have just used it to swap three classes. Thank you so much!" I.N.
"Just a little note to say I am really enjoying my Pilates - thank you! You are such a lovely teacher so I am feeling very lucky that I managed to get into your class." J.G
"Pilates is enormous fun, deeply satisfying and produces astonishing results for many people, me included. I have been incredibly lucky to find someone as well qualified and helpful as Christine. Thanks to her one-to-one teaching, my core strength has improved dramatically and, now in my early 50s, I am more supple and stronger than I have been for decades." V.L.
"My physiotherapist suggested that I see Pilates instructor Christine after several visits to free my seized lower back muscles. He said I needed re-education in posture and recommended Core Control Pilates. He was right! Thanks to both him and Christine for sorting me out - no more back ache in the lumbar region. Christine's tuition is very clear with great attention to detail and I now know what exercises will help keep my back more mobile." D. West.
"My neck had ached for years and I just blamed my job. Christine's meticulous and thorough observations led her to change my driving seat position and rear view mirror position which made me sit properly in my car. She taught me other exercises too and within a very short time the years of neck-ache had disappeared. She is experienced, attentive, thoroughly knowledgeable and extremely professional. I would strongly recommend her." P.F.
"I have enjoyed doing the exercises Christine has given me to strengthen my knees following gun shot wounds some years ago. Christine has always been very gentle, helpful & very well informed. My wife & I have been full of praise for Pilates & all that Christine has done for both of us." P. Pitman.
"I have found Christine's Pilates classes invaluable in controlling stiffness & relieving pain in my back & hips." B.E.
"After a few weeks, a headache which had lasted intermittently for 25 years has largely gone & I feel much more mobile." D.B.
"I have found Christine's Pilates very helpful in keeping me supple, & there has been a marked difference in the general feeling of strength in my body. The classes are well thought out, & she is particularly aware of anybody who has any aches & pains, thus making the sessions safe & effective for all levels." M.B.
"Thank you for making it so enjoyable, & being so compassionate towards me with my problem neck & knee." A.B.
"Many thanks. Lovely class." J.L.


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Alfama Apartment Rental Photos and Description
Holiday apartments in Alfama renovated in 2010 and suitable for up to 6 guests
The Alfama River Apartments consist of 4 apartments in the same building. The 2 described here are both two bedroom apartments, recently renovated and lovingly restored in 2010. They both form part of a traditional building in the historic Alfama district in the heart of central Lisbon, located next to the Santa Apolonia Metro/Train station for convenient transport facilities. Nestled amongst the cobbled streets, picturesque squares and traditional Fado restaurants of the charming Alfama district, ample natural light enters from the balconies, illuminating the wooden beams and historic azulejo Portuguese tiles, to create a fresh and clean and interior, which mixes both traditional and modern styles. Both apartments have spacious living rooms, double beds in each bedroom, and can comfortably sleep up to 6 guests. We offer free broadband Wifi Internet, and all mod-cons such as cable TV, washing machine, dish-washer and air-conditioning. Towels and sheets are provided.
Details for Alfama River III 2 Bedrooms, Sleeps 6, 1 Bathroom
- Suitability:
- Long-term Renters Welcome
- children welcome
- non smoking only
- pets not allowed
- unsuitable for elderly or infirm
- wheelchair inaccessible


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More Articles for PowerTech PSX
New Road Products
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A floating snow wing mast?
That's Smart
If you're plowing snow this winter, chances are the road you're on is not perfectly contoured. In fact, it's probably pretty much beat up – with dips, ruts and possibly breaks – topped off, ... Read More...
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You must log in to access this feature. Sign in with Twellow or Facebook to get started.
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Não engano, não minto, não faço vÃtima alguma,meu verdadeiro eu,só eu conheço e absolutamente mais ninguém, o resto é apenas um ponto de vista. [ :


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ARK Bucks County
- Click to Talk
View property, WalkScore, and Driving Directions
Fax: (215) 752-7190
A garden style community offering one and two bedroom apartment homes, ARK Bucks County is located in historic Bucks County, just outside Philadelphia, with easy access to Route 1, I-95 and the PA turnpike. Commuting is easy to Newtown, Yardley, or Princeton business parks, as well as historic Washington Crossing State Park, Pennsbury Manor and New Hope, as well as Independence Mall, Betsy Ross House, the Tomb of the Unknown Soldier, the National Constitution Center, and the famous Christ Church
Floorplans and Pricing
1 Bedroom
|1 Bedroom Furnished
|1 Bathroom
|Check Availability
|One Bedroom
|1 Bathroom
|Check Availability
|One Bedroom with Den
|1 Bathroom
|Check Availability
2 Bedrooms
|2 Bedroom Furnished
|1 Bathroom
|Check Availability
|Two Bedroom
|1 Bathroom
|Check Availability
Features and AmenitiesBack to Top
Special Features
- 1 and 2 Bedroom Apartment Homes Available
- State-of-the-art health complex
- High Speed Internet Access
- Washer/Dryer in All Apartments
- Grand clubhouse with concierge services
- 24 Hour Emergency Maintenance
- Short-Term Leases Available
- Fire Places in Select Apartments
- Wall-to-Wall Carpeting
- Separate Kitchen with Electric Range
- Water, Sewer, Trash and Pest Control Included
- Sunning deck and terrace with outdoor fire pit
Community Features
- Apartment
- Business Center Onsite
- Club House
- Disability Access
- Fitness Center
- Pool
- Public Transportation
- Short Term Lease
- Surface Lot
- Tennis Court
- View
Apartment Amenities
- Air Conditioning
- Carpet
- Dishwasher
- Fireplace
- Furnished Available
- Garbage Disposal
- Internet Access
- Patio or Balcony
- Washer Dryer In Unit
- Water Sewer and Trash
- Window Covering
Additional Information
Apartments in Community: 1100
Pet Policy
Both cats and dogs up to 50 lbs are welcome. Please call for details about our pet policy.
- Cats Allowed
- Large Dogs
- Pets Allowed
- Small Dogs Allowed
Local Schools
- Belmont Hills Elementary School
- Bensalem Township High School
- Robert K Shafer Middle School
We believe school data to be accurate, but do not guarantee that. Please be sure to verify where your children will attend school before making your housing decision.
As you search for your perfect apartment, please keep in mind that rental rates (including specials and discounts) and availability are very fluid in the apartment industry. Based on many factors, the rental rates (including specials and discounts) and availability can actually change not just daily, but hourly, if not even more quickly. While our advertisers do take steps to keep their information current, the rental rates or availability you may find here now at ForRent.com may not be the same as when you contact the communities.


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There is her faith, an anchor point that holds her safe in an ever-changing world, and there is also her large family – her brother Ralph, 89, the surviving member of her seven siblings, speaks with her often and her many nieces and nephews, great nieces and nephews, and even now adult pupils whom she taught for many years in area Catholic School.
Sister Hope, who turns 102 on May 19, is still in charge of her life as a sign in her room at Mount Saint Rita's Health Centre professes.
WOONSOCKET – A drive around the city this week offered a discerning motorist a range of approximately eight cents on the cost of a gallon of gasoline depending upon where that driver decided to pull in.
And if the motorist had also checked gasoline prices elsewhere in the Rhode Island, that range could increase to .45 cents under a rough comparison of high to low station offerings.
WOONSOCKET – The gray stucco house where the police found the battered body of a slain prostitute this week was more than just a crime scene.
It was a proving ground for the Woonsocket Police Department's relatively inexperienced detective squad, more than half of whom had never investigated a homicide before.
"They want to show you just what kind of a police officer they're capable of being," says Police Chief Tom Carey. "They know a murder is the biggest type of investigation they're ever going to be involved in."


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Results 1 - 1 of 1
bydamsoi01, July 28, 2013
Other extensions I bought with other companies replied any time and day of the week within 3h, while some reviews on their facebook page relate responses 2 months late and more. I have been waiting 1 day so far, and no answer, neither do they have a complete FAQ or forum where users can help each other or even read solved issues.
I am waiting for an answer to my problem from them, if not received by tomorrow I will ask for a refund and by another helpdesk extension with good reviews like FreeStyle Support or else.


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Search pictures and profiles of Senior Singles near you right now. Discover how online dating sites make finding singles in the United States, Canada, and all over the world simple, safe and fun! Once you browse profiles and pictures start flirting, messaging and connecting with other members of the SeniorPeopleMeet.com community. Search today and find other sexy, intelligent singles for casual dating or a serious relationship in your area.Search Single Senior Men | Search Single Senior Women
A little about me...
Believing there' s still magic after 60; with respect and patience it can still happen.. providing you find someone you can trust..
I enjoy the finer things in life as well as the simple. Also believe it's not what road you take in life as much as who is by your side that counts..
Enjoy travel for the scenic beauty and absorbing the culture. Nothing beats being comfy and cozy at home .. . especially having a nice family dinner or even just a few friends over.. with some good food and wine..nothing better.. unless of course it' s a romatic dinner for two with candles, champagne and dancing.
About the one I'm looking for...
Just saw the movie "The Artist" .. with a friend.. And no one needs to be a good looking and dapper as he was (Valentin) without a hair out of place .. The quality I find most attractive is confidence.. Some celebs with marginal good looks still have that "star" quality because they have confidence.. Works for women too..(not that I go in that direction.)
I'd just like to add...
Would like to share domestic venues.. such as cooking , gardening ..planning new ideas for decorating .Enjoy dancing, card playing. bridge,cribbage and poker.. attending art events.. wine tasting... taking in estate sales..
Do some writing.. but have only been published once.. just some poetry.. I play the keyboard.. very simple tunes.. but it s always enjoyable..(for me anyway ..) Used to get involved in live theatre but havent for quite some time. Frankly, don t think I d remember lines at all anymore..
Meet Senior Singles
in your State


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Limp Bizkit Plans New Single – Available Only By Cassette
How retro can a band get? Limp Bizkit, according to a recent Facebook post, isn't even going for vinyl, as many acts have done over the past decade. They're aiming for cassette – likely a wink at their late '90s heyday.
The new track is called "Endless Slaughter" and is expected to be taken from their upcoming album, Stampede of the Disco Elephants. About it, the band wrote: "These lovely collectibles will be sold only at our concerts. I'd suggest finding one of your oldest of old school friends to supply the cassette deck-equipped boom box for your analogue listening pleasure."
Stampede will be Limp Bizkit's first album after signing to Cash Money more than two years ago. At the time, the group left Interscope after the positively received Gold Cobra had poor sales.
Stampede, as well, is the first release without DJ Lethal, who left after the original lineup reunited for Gold Cobra. The release officially follows 2005's The Unquestionable Truth (Part 1).
While an official release date hasn't yet been announced, a Reddit Q&A session revealed that Stampede is expected for early July 2014. To lead into the release, the band has been putting out the occasional single: Aside from the recent announcement of "Endless Slaughter," this has included their Lil Wayne collaboration "Ready to Go" and a cover of Ministry's "Thieves."
Written on Jun 05 2014 by Irene Test (Google+ profile), writer at KOvideo. Tags: limp bizkit endless slaughter stampede of the disco elephants
Be the first to comment and win valuable reputation points!


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Can we cut straight to the penalty phase? After all, an Arizona woman already asked an Orange County judge to put her to death last year for allegations she murdered her two children in a Santa Ana hotel room instead of turning them over to her ex-husband who had full custody.
A man with a star tattooed over his throat illegally parked his car in front of the Orange County Jail in Santa Ana Monday afternoon to put money in his wife's jail account. That only would have earned 29-year-old Gerardo Jose Jimenez a parking ticket were it not for this: left unattended in the ve ... More >>
Remember the guy who was shot to death while riding with family members on the 91 freeway through Anaheim last month? The Anaheim Police Department has announced an arrest has been made in the case but few other details about the circumstances. Here's what we know at this point: Just after 7:30 p ... More >>
See the update at the end of this post with details on how you can contribute to funeral crowdfunding for Agustin Villegas, who leaves behind a wife and four children. ORIGINAL POST, JULY 15, 8:55 A.M.: A 32-year-old Anaheim man was shot to death Monday night while riding as a passenger in a truc ... More >>
See the update at the end of this post on registered sex offender Imran Ali Uddin being arrested in this case. ORIGINAL POST, OCT. 8, 10:47 A.M.: My reporting there was a creepy dude in the Orange Walmart might elicit from you a response of, "So what's the news in that?" (Especially if you've seen ... More >>
See Update No. 3 on Page 2 about the charges against Sarwat Syed being dismissed. Update No. 2 has prosecutors saying she only thought of herself and the defense countering "she's absolutely innocent." Update No. 1 on the next page is about the trial beginning. ORIGINAL POST, SEPT. 16, 8 A.M.: Tria ... More >>
See Update No. 3 on Page 2 about arraignment being delayed and Marilyn Kay Edge being held without bail and on suicide watch. Update No. 2 on the next page is about the two children having been due back to their father when they died. Update No. 1 is on the charges against Ms. Edge. ORIGINAL POST, ... More >>
Mother and son tag-teamers Leticia and Noel Carrasco received life sentences today for robbing and murdering a man in a Buena Park motel room after momma picked the fellow up in a Stanton bar with promises of sex.Leticia Carrasco, the stunner at right, can apply for parole from prison in 25 years wh ... More >>
Costa Mesa Police Det. Michael Delgadillo, who died in a single-car collision last month, had a blood-alcohol content of 0.14 percent, according to the Orange County coroner.That's nearly twice the legal limit, as any cop flunking you on the touch-the-nose test will tell you.
The son of one of the Weekly's all-time ugliest police mugshot winners (Ladies Division) has, just like dear ol' mom, been convicted of murder and robbery.A jury today found Noel Carrasco, 26, of Buena Park, guilty of killing a man his mother somehow, miraculously lured from a nightclub to a motel r ... More >>
See Update No. 2 on page 2 about donations being sought for the family of the detective, who leaves behind four children. See Update No. 1 on the next page identifying the deceased officer and more career details.ORIGINAL POST, MARCH 6, 9:37 A.M.: Flags are flying at half-staff in front of the Costa ... More >>
OK, in the interest of full disclosure, I did look over Moxley's shoulder and noticed that he has a police mugshot in his dish--yes, we use dishes here to store police mugshots; don't judge--of someone uglier than Leticia Carrasco.But until he cracks that fellow out, I'm going to go ahead and name t ... More >>
Driving along the "back" road that leads from the free road near La Misión to the main valley settlement of Francisco Zarco, you pass through El Tigre, and the road gets twistier, hillier, narrower, and altogether more rural. Driving east one day toward El Porvenir, Bill and I saw a sign that read, ... More >>
In announcing that the 287 Southern California bank robberies in 2011 maintained a downward trend in such crimes--there were 2,600 reported in the same region in 1992--the FBI also listed its 10 most wanted serial robbers of SoCal banks.Three of the 10 who have struck multiple times included Oran ... More >>
A Mission Viejo man who allegedly stole a SUV with a toddler strapped in a car seat out of an Aliso Viejo family's garage could get life in state prison based on the laundry list of charges against him. The Orange County District Attorney's office (OCDA) was asking for $1 million bail today at th ... More >>
The California Supreme Court has confirmed the death penalty for John Famalaro, the phony cop convicted of killing Denise Huber, who disappeared on her way home to Newport Beach from a Morrissey concert in 1991, and keeping the 23-year-old's body in cold storage until it was discovered in Arizona ... More >>
Orange County residents could not help but be haunted by Denise Huber's disappearance in 1991. For years afterward, a painted portrait of the pretty 23-year-old was splashed on a wall facing the connector between the 405 freeway and Route 73--near where her car had broken down before being found ... More >>
It's the Weekly's weekly round-up of local police calls--actually the Weekly's TWO weekly round-up as an attempt is made to make up for lost vacation time.Left courtesy of E! Entertainment, right courtesy of Orange Police DepartmentRyan Seacrest (left) gets paid another visit from his No. 1 Army spe ... More >>
Feast your eyes on the hottest car in California, Speed Racer: the 1991 Honda Accord. Forget your Ferrarris, Lamborghinis, heck, even your grandparents' Buicks. According to the National Insurance Crime Bureau (NICB) Hot Wheels 2009 report, which crunched data reported to the National Crime Infor ... More >>
Who knew Tracy, California was such a den of crime? It seems an exploding garbage can at a Taco Bell is the least of its concerns, especially when there's a littering peach tree on the loose (last item)!:A caller reported at 10:26 p.m. Tuesday that something exploded in a small garbage can inside ... More >>
Fullerton-based Yokohama Tire Corp., the North American manufacturing and marketing arm of Tokyo-based Yokohama Rubber Co., wants you to know it is "making history" today at Sebring International Raceway in Florida, where each Porsche 911 race car competing in the Patrón GT3 Challenge series event ... More >>
Whistleblowing doctors weird saga continues
Getting big in Vietnamese gangs doesnt mean you cant snitch


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FORT WORTH — A 30-year-old man has died after a shooting late Saturday in east Fort Worth.Christopher Newton died at 4:18 p.m. Sunday at a trauma ICU, according to the Tarrant County medical examiners website. The hospital was not listed.According to a police report, officers were called at 10:41 p.m. Saturday to a shooting call at the Woodstock Apartments in the 5900 of Boca Raton Boulevard, northwest of the intersection of East Loop 820 and Interstate 30.They found Newton on the ground shot on the upper left side of his chest and upper left upper thigh, a police report stated.No other information was available on Monday.
Bill Miller, 817-390-7684 Twitter: @Bill_MillerST


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Wiki Headlines
18th Nov: We've switched servers and will be updating the old code over the next couple months, meaning that several things might break. Please report issues here.
main index
Millennium Snow (also known as Sennen no Yuki and A Thousand Years of Snow) is a manga originally published in Japan from November 2001 to August 5, 2002. Created by Bisco Hatori before the great success of Ouran High School Host Club, it was an Orphaned Series for a long time before being revived.Seventeen-year-old Ill Girl Chiyuki was born with a heart condition and has spent most of her life in and out of the hospital. The doctors do not expect her to survive long enough to see the next snow. One night, through her hospital window, she sees a boy (Tōya) jump off the roof. Running outside, she discovers that he is unhurt; he has simply collapsed due to low energy from lack of food. When Yamimaru, his bat companion, shows up with a lunchbox, Chiyuki figures out that the mysterious boy is actually a vampire.Despite a rocky beginning, Chiyuki and Tōya begin to develop a friendship. When Chiyuki's heart threatens to give out, Tōya gives her some of his blood to heal her. This cure is so effective that she not only survives but is able to return to school. With Yamimaru's help, Chiyuki persuades Tōya to enroll at her school as well. She also draws the attention of Satsuki, a handsome flirt who is actually a werewolf. The three have fun and adventures together, but hanging over it all is the threat that Chiyuki's condition will one day return....
This series provides examples of:


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WASHINGTON, DC – Reps.
Chairman: Joe Pitts (PA)
Vice Chairman: Michael C. Burgess, M.D. (TX)
Ed Whitfield (KY)
John Shimkus (IL)
Mike Rogers (MI)
Tim Murphy (PA)
Marsha Blackburn (TN)
Phil Gingrey (GA)
Cathy McMorris Rodgers (WA)
Leonard Lance (NJ)
Bill Cassidy (LA)
Brett Guthrie (KY)
Morgan Griffith (VA)
Gus Bilirakis (FL)
Renee Ellmers (NC)
Joe Barton (TX)
Fred Upton (MI)
Ranking Member: Frank Pallone, Jr. (NJ)
John D. Dingell (MI)
Eliot L. Engel (NY)
Lois Capps (CA)
Jan Schakowsky (IL)
Jim Matheson (UT)
Gene Green (TX)
G.K. Butterfield (NC)
John Barrow (GA)
Donna M. Christensen (VI)
Kathy Castor (FL)
John Sarbanes (MD)
Henry A. Waxman (CA)
When it comes to health care there are many challenges and chief among them is cost. In 2009, Congress and the nation engaged in a broad debate about the direction of federal health care reform. On our side of the aisle, we warned that not enough attention was being paid to affordability and too much focus went into expanding federal control. We all know how the story unfolded from there.
WASHINGTON, DC – The Subcommittee on Health, chaired by Rep. Joe Pitts (R-PA), today discussed how to provide health care coverage options for individuals with chronic conditions and diseases and examined current challenges to this important goal.
WASHINGTON, DC – Energy and Commerce Health Subcommittee Chairman Joe Pitts (R-PA) today released the following statement after the Centers for Medicare and Medicaid Services (CMS) announced it will reverse some of the Obama administration's proposed cuts to the Medicare Advantage program.
WASHINGTON, DC – The Subcommittee on Health, chaired by Rep. Joe Pitts (R-PA), today announced a hearing for Wednesday, April 3, 2013, at 1 p.m. in room 2322 of the Rayburn House Office Building entitled "Protecting America's Sick and Chronically Ill." Witnesses to be announced.


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Burma - The Road to Mandalay
|Overview • Detailed Itinerary • FAQ's • Testimonials • BOOK NOW
Download Burma Detailed Itinerary
Day 1: Arrive in Rangoon (Yangon)
Upon arrival at Rangoon airport you will be met and transferred to our hotel.
Day 2: Golden Rock Temple
After breakfast, we drive the Golden Rock. Enroute, we stop at Shwe Nyaung Pin Nat shrine. Buddhists go their to get their cars blessed. Nats (or Spirits) play a very important role in Myanmar apart from Buddhism. We also visit Htauk Kyant war cemetery which was built for the allied soldiers who died during the WW2 fighting against the Japanese Army. There are the names of 27,000 soldiers engraved on the columns. The cemetery is maintained by the Commonwealth War Grave Commission.
Day 3: Mon Village & Local Market, to Rangoon
After breakfast, we drive back to Yangon. We visit a local market in Bago which was known as Hanthawaddy, the former capital of Myanmar and Mon emperors. We also visit a Mon village in Bago. We continue back to Yangon.
Day 4: Fly to Kyaing Tong
After breakfast, we transfer to the airport for our flight to Kyaing Tong. After lunch at a local restaurant, we go to our hotel for check in. In the afternoon, we visit Kyaing Tong including One Tree Hill view point, Shan Lacquerware workshop and the scenic Naung Tong Lake.
Day 5: Hill Tribes of Kyaing Tong
Today we explore the colorful Kyaing Tong market and enjoy a full day excursion to the surrounding hill tribe villages. We drive about one hour to Pin Thauk village to visit the Arn Hill tribe who live on the slope of the hills. We also visit an Akha tribe to see their famous spectacular head dresses that jingle with silver and colored tassels.
Day 6: Fly to Bagan (UNESCO), Market and Temples
After breakfast, we fly to Bagan. Upon arrival, we enjoy a stroll through the colorful local market, followed by visits to the most significant pagodas and temples of Bagan. We visit the Shwezigon Pagoda, built by King Anawrahta in the early 11th century as a religious shrine; Ananda Temple, with four standing Buddha images.
Day 7: Ancient sites & temples of Bagan
After breakfast, visit Dhamayarzinka Pagoda, Min Nan Thu Village and Phaya Thone Zu Temple. We continue to farming villages around Bagan to gain an insight into the lives of the local people. After lunch, we enjoy some further temple visits. We complete the day by watching the sunset over the many ancient temples dotting the country-side.
Day 8: Mount Popa
After breakfast, we drive to Mount Popa. On the way, we stop at Palm forest to observe how palm suger, toddy (sky beer) and moonshine are made. Then we visit a typical Burmese village called Shwe Sin Taing to observe the way of life there. We continue to Mt Popa, an extinct volcano with spectacular views. Its shrine is dedicated to animist spirits known as "Nats" and you will have time to climb the 777 steps to the shrine at the top of the peak. It is optional to climb to the top.The setting and views are spectacular.
Days 9 - 10: Irrawaddy River Cruise
After an early breakfast, we transfer to the jetty for our 2 night river journey along the Irrawaddy River. Relax and enjoy lunch, dinner and overnight on board.
Day 11: Mandalay
We arrive at the jetty and start our journey which includes Mahamuni Pagoda and a Gold leaf work shop. After lunch, we go to our hotel and check in.
Day 12: Former Royal Capitals and Monasteries
After breakfast, we depart for Amarapura outside of Mandalay, to visit the Mahagandayon Monastery, where more than a thousand monks live and study. Time permitting, we will have the opportunity to observe the monks having their last meal of the day in total silence. We continue to U Bein Teak Bridge, built in 1782 at the time when Amarapura was the Royal capital. Visit a traditional hand- woven silk workshop as well as a Kalaga tapestries craftsmen's shop.
Day 13: Fly To the Shan Plateau, Explore Kalaw
After breakfast, we transfer to the airport for our flight to Heho. Upon arrival, we drive to Kalaw. We visit Thayetpu village which is a village for the Pa-O ethnic group. We also stop at Aung Ban, a junction town in southern Shan State. Finally, we arrive in Kalaw, a delightful hill station on the rim of the Shan Plateau, which is the market center for hilltribes from the surrounding region. At 1,320 meters, Kalaw has a cool and pleasant climate.
Day 14: Intriguing Sites of Inle Lake
We take a morning drive to Nyaung Shwe, a gateway town to Inle lake. Enroute, we visit Shan Paper and Umbrella making workshop. We stop for photos at the 100 year old beautiful Shwe Yan Pyay Monastery, famous for it's oval shape windows.
Day 15: One Legged Rowers of Inle Lake
We take a morning journey by boat to the western shore of Inle Lake and the beginning of a stair path leading to the hidden Inn Thein Pagoda complex. A large, covered passage, supported by 406 pillars leads into the complex.
Day 16: Fly to Rangoon (Yangon)
After breakfast, we fly to Rangoon. Upon arrival, we visit the magnificent reclining Buddha at Chauk Htat Gyi Pagoda. We then visit the Karaweik Hall - a floating barge on Kandawgyi Lake and the colonial city center of Rangoon.
Day 17: Rangoon, Shwedagon Pagoda
Today, we visit one of the world's most spectacular monuments, the Shwedagon Pagoda. For Burmese Buddhists, Shwedagon is the most sacred of all Buddhist sites in the country, one which all Burmese hope to visit at least once in their lifetime.
Day 18: Depart Rangoon (Yangon)
After breakfast, you have free time until your transfer to Rangoon (Yangon) Airport for your departure flight.
1-800-741-7956 North America • 0808-234-1714 United Kingdom • 416-588-5000 Worldwide


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And the Baby is A ....
Find a Conversation
|Fri, 09-07-2007 - 11:52am
*~~* Boy *~~*
|Sat, 09-08-2007 - 7:07am
Congratulations! Its wonderful to hear everything came back good. Your pics are better than mine(I'm not sure how to put them on here)...and you got more :( lol, but the ones on the right of the screen I can't really see.
I was talking to a friend yesterday, and told her we were having a girl, and she said thats what they told her brother....LOL...but "she was born with a penis" LOL...so she's got me nervous hehehe!
|Sat, 09-08-2007 - 9:15am
|Sat, 09-08-2007 - 9:17pm
Congratulations! I know thats what you were hoping for. I love both of your names. My youngest little boy is named Michael and he is a little sweetheart and a huge Momma's boy.
|Sat, 09-08-2007 - 11:29pm
Thank you so much,
I am pretty sure this is a boy, there was no mistaking what I saw and the nurse confirmed it.
I am very happy its a boy and so are the girls in my house. now my youngest can be stay my baby girl, the oldest girl can stay daddy's baby girl and the middle girl who wanted a boy when I had the youngest girl finally got her wish for a baby brother. The boys are happy too.. they are just happy they live in the basement and know I wont make them share with the baby, because the basement is like a dungeon and I wouldnt do that to a brand new soul. LOL
|Sat, 09-08-2007 - 11:37pm


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Blue Jays 2, Yankees 0: Jose Bautista homered for the fourth straight game to back seven overpowering innings from Drew Hutchison to lift host Toronto.Hutchison (9-11) struck out nine and allowed only one hit before Aaron Sanchez struck out three in two perfect innings for his first career save. Bautista clubbed a two-run homer in the first inning to help the Blue Jays pull within six games of Detroit for the second wild card in the American League.Michael Pineda (3-3) was a hard-luck loser for New York, yielding two runs on seven hits over six-plus innings for his first defeat in four starts since coming off the disabled list. Mark Teixeira's fourth-inning double was the lone hit for the Yankees, who fell 3 1/2 games behind Detroit.Toronto staked Hutchison to an early lead when Jose Reyes led off the first inning with a walk and Bautista jumped on a mistake by Pineda, crushing a 0-2 breaking ball off the facade of the second deck in left field for his 28th blast of the season.Hutchison got himself into two-out trouble in the fourth, sandwiching a pair of hit batsmen around Teixeira's double to load the bases, but he escaped the jam by retiring Martin Prado on a flyout. The Yankees managed only two baserunners over the final five innings on two-out walks by Carlos Beltran and Stephen Drew in the sixth and seventh, respectively.GAME NOTEBOOK: Bautista's homer was the 100th of his career at the Rogers Centre and marked the second time he's gone deep in four straight games - the previous time coming from Sept. 28-Oct. 2, 2009. ... Yankees CF Jacoby Ellsbury, riding a six-game hitting streak and five-game RBI string, was not in the lineup after spraining his left ankle on a slide into home plate in the ninth inning Friday. ... Blue Jays C Dioner Navarro's seventh-inning double gave him a 10-game hitting streak versus New York.
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Recap: Blue Jays 2, Yankees 0
POSTED: 2:03 PM Aug 30 2014 UPDATED: 2:03 PM Aug 30 2014
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Roughly 6.2 million Facebook users weighed in on the 66th Annual Primetime Emmy Awards Monday night, leading to 10.9 million interactions on the social network, Data Analyst Betsy Williams wrote in a Newsroom post.
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The 66th Annual Primetime Emmy Awards ceremony will be held at the Nokia Theatre L.A. Live in Los Angeles Monday, and while not everybody will leave holding a golden statue, some celebrities will be holding a new device from Facebook on the red carpet.


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Lucca, Italy
Via Cenami,17, 55100 Lucca, Italy – Show map
Excellent location – rated 9.7/10! (score from 207 reviews)
Rated by guests after their stay at Al Tuscany B&B.
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One child under 2 years stays free of charge when using existing beds.
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Best Western Grand Hotel Guinigi
Relais Centro Storico Residenza D'EpocaIn central Pisa, Relais Centro Storico offers free Wi-Fi and air-conditioned rooms. Pisa Central Train Station is half a mile away and the Leaning Tower of Pisa is a 20-minute walk.
Score from 647 reviews Good
Residenza Sant' Andrea is located in Lucca. Free WiFi access is available. Each room here will provide you with a TV, air conditioning and cable channels.
Score from 106 reviews Exceptional
Choose L'Antica Corte dei Principi for its location in the heart of the historic center and its frescoed, medieval-style interiors. Lucca Cathedral is 550 yards away.
Score from 300 reviews Wonderful
Antica Residenza dell'Angelo is set in Piazza San Michele, the most famous square in the heart of Lucca. All rooms are set in restored historic apartments with original architecture.
Score from 127 reviews Very good
Very friendly, personal service, ready to meet any needs.
Greeting by the owner and his staff. Coffee on offer during the day and pastries. Well-restored old building. Location right in the centre of Lucca. Good Wifi.
The breakfast was fantastic...much variety and regional dishes. Claudio was interesting and helpful, a man for all seasons. The location is great.
It was a very pleasant stay. The host was a friendly and delightful man. He offered us wine when we arrived and again when we came back with a takeaway. I would stay again.
Bed was great, room size was good and Lorenzo was helpful .great restraint just down the road but need to book.
Shower was tiny, curtain was flimsy and annoying, hair dryer did not work as it was Full of flint and needed a clean.
The staff was very helpful and always available for any questions. Very clean and the location was great. Historic atmosphere but well kept. Is great value & if anyone I know is going to Lucca I would recommend it.
Enthusiastic welcome, with a choice of hot or cold drink by the owner and staff. Lift to the third floor was small but very welcome. Choice of room offered and we chose the 'romantic' room up a rather steep set of stairs. Lovely room with a view of the rooftops and towers. Sloping roof could be a problem if tall. Shower room small and squeezed into the corner of the room, but functioned ok. Breakfast was served round a big oval in the main reception room, with a wonderful frescoed ceiling and antique furniture. Good choice of cereals, pastries, ham and mozzerella cheese, fresh fruit salad, fresh fruit and the usual variety of sweet fare. Coffee refills offered. Advice offered on Lucca, its attractions and eating out. This B&B might not suit everyone but we really appreciated its quirkiness, its helpful owner, its value for money, and its great location in the historic centre.
Nothing Some of the rooms, certainly the ones on the top floor, wouldnt suit tall guests.
The owners helpfulness and the way he gave us information regarding the town. Claudio was brilliant in his manner and the set up for the breakfast and what was available to eat was unbelievable.
The problem that they had double booked and we ended up sleeping in a box room. Okay for a one night stay and the fact he reduced our rate, but still not the best way to enjoy our short stay.
Claudio, the owner, is an excellent host, a true gentleman and goes out of his way to be helpful way beyond what would be expected. In fact all three of the staff that we encountered were excellent. The B & B is rather quirky and our room (which was actually a suite that we were upgraded to unexpectedly) was furnished with antique furniture. At breakfast, all guests are seated around a large communal table, and whilst it might not suit everyone, it actually worked and all the guests from several different countries mixed very well. Upon arrival in the street, we were looking for some kind of sign for the B & B but there isn't one; you have to take care to look for the building number 17 then press the correct intercom button to announce your arrival.
The room was a little too dark and would be improved by improved lighting. The shower in our room was not easy to use and required instruction from Claudio (a recurring event he informed us).
Claudio the owner is a nice man.The house was very central.
This B&B is in need of a make over .Very basic accommodation, cleanliness is ok not great. overbooked our first night had to stay in their other B&B "camera con Vista" down the road. We would never have booked this accommodation.The bedroom was ok but the building was very run down and creepy. Found it difficult to find the breakfast room because the door was closed and locked.We would not stay in either of these B&B again. Would not recommend them.
Charming rooms, nice views, very friendly and helpful staff who would do their best to please you, awesome breakfast with fresh fruit salad and fresh bruschetta, etc
Thin walls and no internet upstairs.
The location is really close to the city centre, value for money is really good, the owner Claudio is helpful. Breakfast was included in the price and at the single big table we met other guests from other countries. Our room was clean and had all the conforts.
At night we had some trouble sleeping for the noise even with the window shut, as we heard continuous shouting by presumably drunk people in the street through the night. Claudio, although always really helpful and caring, unfortunately was late the morning of our checkout and we had to wait for him for about 20 minutes.
- staff is very helpful - location in the centre of lucca - breakfast was fresh!
Everything ! Felt like home and right in the heart of this beautiful , vibrant town! Clau's home grown tomatoes,wine and bread we had on the train west were to die for!
Having to leave!
Lovely place, with nice host, and well located. The breakfast is so nice !
It's a very nice B&B in a medieval building, lovingly restored by Claudio the owner. The location is great, right in the heart of old Lucca. Good bufet breakfast included in the price. Next time we're in Lucca we won't look for any other place!
Nothing at all to write here :)
Location was excellent, The owner was friendly and helpful, The decor was old but charming.
The bed was small and the doors stuck. Don't stay here if you like modern comforts but for a true Tuscan experience, this hotel is great.
We love Claudio, the owner and host. He is amazing. We love meeting the other folks staying the Claudio's when we have breakfast around the large dining table. Somehow, he always gets the best people to stay at his place! This B&B feels like we're visiting family when we come into Lucca. How does Claudio do that? One suggestion: Some of the back rooms don't have very strong wi-fi, so if you really need it, perhaps you might ask for a room closer to the front. But, heck, you're in Lucca, so what do you need wifi for? :) Consider checking out Chef Paolo Monti's Cooking Class....Google it...my sister and I have done it twice now, and we love this class, and Chef Monti. Also, there's a great vineyard that you can take a bike tour to. We used a company called "Tuscany Ride a Bike" (not far at all from the B&B) and rented their GPS to go on a self-guided tour to the winery they recommend. And it was so much fun! In short, we love Lucca. And Al Tuscany B&B is our favorite place to stay every time we come to Italy. After this last visit, we are happy to say we still feel the same.
The room was very small, nothing like the pictures. We ended up in an improvised room in the attic and we couldn't even stand in the washroom/ shower which was quite inconvenient. The shower was flooding. As well, Claudio the owner is very disorganized and cost us to pay one day extra on our rental car as he was late for our check out.
Thanks Claudio for a charming stay. Cute breakfast room. Lift for bags. View of Lucca rooftops from room is perfect
The staff couldn't be more helpful.
The B & B is right in the middle of the town. The owner was super friendly and helpful in all ways. We plan on returning to Lucca one day and would definitely stay here again.
Excellent Breakfast
Entrance was not very visible
Claudio is the perfect host! We were supposed to stay only one night and ended up staying for 3. Lucca is perfect to explore the nearby cities (Florence, Pisa, Siena) with fast trains every hour and the beautiful Chianti region. Don't expect a 5 star hotel, that's not what Al Tuscany tries to be. But if you want to fully immerse yourself into the life and culture of a beautiful city, this is the place to stay at!
The owner, his son and their employee were very kind, hospitable and helpful indeed! They gave us a hearty welcome a bottle of water for free at arrival, the breakfast was really good for Italian circumstances (they ar normally having an espresso and a sweet cake themselfes) and the room was nice with attached bathroom. Super value for the money!
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Things I liked:When you mention airsoft your first though is usually KWA they really out did there selfs on the 13 model SR7 &SR10 the gun is flawless from the FPS to accuracy you can't go wrong with this KWA
Things I would have changed:Absolutely nothing
What others should know:Don't think about it just buy it
Things I liked:awesome very reliable.
Things I would have changed:maybe 10 more fps
What others should know:lipo batteries are hard on the gun. 9.6 is perfect
Things I liked:This is my second airsoft rifle. I first started with a Thompson full auto paying roughly $199.00 for it at Dicks Sporting Goods. and I thought that rifle was alot of fun to shoot. But I must say that when I decided to see if there were better rifles and better dealers, I am so glad I found Pyramyd Air. They were very helpful. Delivery time was great and the KWA KM4 SR10 2013 model turned out to so much more than what I thought it would be. First off this gun has a better feel than my real $1300 Colt Model 6940LE. Compared to other rifles in the M4 style I've handled in local sporting goods store, this one feels like sold steel! Nothing cheap in anyway shape or form. And the look of it , well they really need to be seen to believe just how beautiful they look. Let's just say, that if you painted the tip black , you better not carry it openly anywhere. Very realistic looking. As to how it operates.... again flawless. Obviously KWA put alot of effort into this rifle. From operation to look to feel, I don't think there could be a better choice.
Things I would have changed:Nothing!
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Gekkeikan Plum
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Choya Umeshu
"Umeshu is the liqueur made from Ume, a relative of the apricot. It has a beautiful sweetness with some refreshing acidity. It is less sweet and more delicate than Plum Wine. Savor it chilled on its own, mixed in a cocktail or add it to your favorite sparkling wine. A delicious discovery!" - Gregory Fullham, Binny's Hyde Park
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November 28, 2014
The Portage County Sheriff's Department reports that a car rolled over on Highway 34 just after 4:00 p.m. Sunday near the Town of Rudolph. Two people were injured.
According to a Portage County Sheriff's Deputy, the driver and passenger were younger individuals. They believe speed and inexperience were contributing factors in the crash.
Neither the driver or passenger were wearing seatbelts. One person was airlifter to St. Joseph's Marshfield. The other passenger was taken there by ambulance.
Both the driver and passenger are expected to be OK.
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November 27, 2014
Susan Karnstedt and her family have always lived active lives.
"We're big hikers, bikers, waterskiing, wake-boarding. We love all the snow sports," she said.
But all those adventures stopped when Susan suffered severe abdominal pain.
"I would wake up, throbbing pain, would take a painkiller, would sleep with a heating pad," said Susan Karnstedt.
For months, she thought it was her diet that was making her sick. But a CT scan showed something else. A device she had implanted 18 years ago to treat a clotting condition was impaling one of her organs.
"There were three of the prongs clearly perforating into my small intestine. I was like, 'Oh my God,' you know."
The device was a filter that doctors inserted to catch a blood clot before it traveled to Susan's lungs. Back then, they thought it was helpful. Now, it's proven to be dangerous.
"We're starting to realize that the longer a device is left implanted, the more chance there is of a complication occurring," said William T. Kuo, M.D., Director, Stanford University Medical Center.
Susan's filter had formed scar tissue around her vein. Doctors told her leaving it in would cause more damage -- but removing the permanent device was too risky.
"The thought was trying to remove it would kill me. I would bleed out on the table."
Then, she found Doctor William Kuo who pioneered a new procedure that uses laser technology.
"Before we conducted our research in this area, there was no option for treating patients," said Dr. Kuo.
Doctor Kuo made a four-millimeter incision in Susan's neck and carefully guided a catheter down to her vena cava. He used a special laser to separate the scar tissue and then removed the filter without any damage to her vessels. What was supposed to be a life-threatening surgery turned into a surgery that saved Susan's life.
"The pain was gone. I felt great."
With no filter, she's active again and enjoying the outdoors -- almost as much as her dog -- chili.
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The Harlem Flea
Sun May 19 2013
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Time Out says
Posted: Tue Apr 23 2013
370 W 120th St at Manhattan Ave. Subway: A to 125th St. It's the first summer the PTA of P.S. 180 is organizing this outdoor market, featuring more than 20 local vendors selling everything from handmade gifts to gently used threads. Look for Sama women's sunglasses for $30, vintage mother-of-pearl bangles tagged $5 each, a 1980s snakeskin purse marked $25 and a Betsey Johnson lace party dress for just $40.
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Sun May 19 201310:00am


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AllahuAkbar AllahuAkbar La ilaha il Allah, AllahuAkbar AllahuAkbar Walil laa ilhamd
"You never know which good deed could be your ticket to Jannah."
will never come
to those who fail
to appreciate
the blessings
they already have.
Say Alhamdulillah
Every Moment of Life.
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Mr Gorilla and the Gang
Art Print | by Mike Jory | #292871
Art Print | by Mike Jory | #292871
Part 3 of a triptych search for Moose and Octopus. Bottom left is a bespectacled tiger doing his crossword, next to him a flower chain wearing tapir. There's a milkshake drinking gorilla and a lion waiting for someone to throw his ball. A skateboarding rhino is being towed by and octopus tentacle and giving a ride to a bird. Meanwhile an pink elephant holds a mirror up for a tiewearing giraffe. That looks like an owl wing reflected in the mirror though...
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Mr Gorilla and the Gang by Mike Jory
Mr Gorilla and the Gang by Mike Jory
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Don't have enough ducats to pay for Minnesota State Fair admission and a ticket to Fall Out Boy? The great MN get-together's got you, dawg. And they've got Dr. Dog. The Philly retro rockers with a hint of psychedelia lead the free stage entertainment this August 21 to September 1.In all, there are m ... More >>
Music fans who are put off by the endless hype surrounding the Super Bowl and the gratuitous violence of football still have a reason to tune into the big game on Sunday. From the opera star singing the National Anthem to the spectacle of the halftime show, there is something to draw in music lovers ... More >>
Brendon Urie is only 26, but the lead singer of pop-punk band Panic! at the Disco has lived many lives in those years. Turns out that 2013 was a banner year: Urie got married, released his fourth studio album with his band that contained many of his personal stories, had some beef with Fiona Apple, ... More >>
KDWB Jingle Ball With Miley Cyrus, Robin Thicke, Fall Out Boy, Ariana Grande, Enrique Iglesias, Flo Rida, Fifth Harmony, and Austin MahoneXcel Energy Center, St. Paul December 10, 2013Miley Cyrus somehow failed to transform your daughters into MDMA-addled porn stars or hasten the downfall of the Rep ... More >>
The wrecking ball who is Miley Cyrus has just laid out her plans for an enormous 2014 tour in support of her latest solo album, Bangerz. After teasing the announcement on Saturday Night Live, the twerking starlet dropped the 38 dates on the public today.After a few backfiring attempts at leaving her ... More >>
3OH!3 Varsity Theater, Minneapolis Thursday, October 31, 2013 Keeping with the Halloween spirit, 3OH!3 weren't their normal selves at the Varsity last night. The electro-pop duo from Boulder and their backing band were all dressed as characters from the 2004 weirdo-comedy Napoleon Dynamite. Nathan ... More >>
The annual pop mega-concert that is the 101.3 KDWB Jingle Ball has solidified. This year's show, which hits the Xcel Energy Center on December 10, will feature the owners of two of pop's biggest hits in 2013, Michele Bachmann impersonator Miley Cyrus and Robin Thicke. The "We Can't Stop" and "Blurr ... More >>
At the halfway point of 2013's concert year in the Twin Cities -- things feel pretty satisfying. We've already experienced six months of polarizing sets, surprise shows, reunions, long-awaited returns, and this is before the Replacements have played a single note live. Some the most deeply fe ... More >>
Fall Out Boy with New PoliticsMyth Nightclub, MaplewoodWednesday, June 26, 2013Fall Out Boy sure know how to keep their fans waiting. First with a new album, then Wednesday night at the Myth as the sold out room waited -- and waited -- to see a reunion of their favorite band four years in the making ... More >>
Danish punk rockers New Politics have grown substantially since their move to New York just three years ago. Since then, the trio developed a sound that incorporates pop and punk, and a bit of their pissed-off leanings when it comes to the issues of the day. Tonight, they are thrilled to open for F ... More >>
It's the last week of June and Uptown is hopefully back up and running. This weekend marks the Twin Cities Pride Celebration featuring performances from L'Assassins, Wiping Out Thousands, Mayda and much more. Tom Petty reunites with the Heartbreakers at the Target Center Saturday while Aesop Rock an ... More >>
As EDM continues to prove essential in the music festival sphere, the rise of bands who incorporate it into their sound have reaped big dividends. One such success is Minneapolis-based Roster McCabe. Although their music is immediately accessible to those who favor groove- and jam-oriented tunes, it ... More >>
It's one of the most popular educational games of all time
Lauded local songwriter nails it on third album
Propagating crap attempts at pop, rap, rock, or any other genre or sub-genre you care to name had become easier than ever.
Gay Witch Abortion play on the Miss, Slug and Murs to release new album & next week's best new releases.
Apparently Fall Out Boy has no intention of trying to keep fans listening to their awfully painful pop-punk music. Their terrible attitude this weekend at the Mall of America sure isn't doing their shitastic brand any good.
A crew of over-caffeinated students and recent grads put a film to bed in 24 hours
The Songs We Can't Escape
Lil Wayne's new project puts the "high" in "High School Musical"
Abzorbr break their anxieties into beats
Gary Busey with a Ouija Board? Now that's Scary!
Rappers were hot. Smokers were cold. Rockers were on Myspace. And sometime after the last Katrina benefit, we wrote it all down for you.


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Lee county is playing a waiting game to hear from a Fortune 500 company that may move its corporate headquarters here. Economic Development officials had hoped to hear something Monday, but no word came. Lee is pledging 4-million dollars as incentive mony to attract the HQ with 750 employees.
"I still have not heard anything," said Jim Moore, director of econ. development, about 5p.m. on Monday.
"I believe the company may be spending time with its employees, making sure they hear the news first, before anyone else, about any move of the headquarters," added Moore.
The state of Florida also is pleding incentive money for the company to come here and build a huge HQ building in south Lee county.