text:
Manage My Pain Pro
1,000 - 5,000 downloadsAdd this app to your lists
+ By ManagingLife
The most downloaded pain management app on Android!
Manage My Pain helps you and others better understand what you are going through. It has helped thousands of people with conditions like fibromyalgia, migraines, arthritis, or back pain better understand their symptoms and provide evidence of their pain for their doctors, insurance companies, or government agencies. Manage My Pain creates reports designed by doctors for doctors - ones that your doctor will actually read!
• Track your pain using a simple, quick, yet powerfully customizable entry screen
• Get insight to your condition through statistics, charts, graphs, and calendar views
• Sync with the cloud to safe-keep your records and keep all your devices up to date
• Share what you're going through by creating evidence-based reports for diagnosis, treatment, and claims
• Personalize your account by recording your medical and personal characteristics
• Get support from a responsive team and detailed user guides
Create and view your records anywhere, anytime, and from any Android device, while knowing that your information will be protected & secure.
The Pro version adds:
• the ability to view more than 10 records
• background sync capabilities
To migrate from Lite to Pro (using online account):
• Create an online account and synchronize your information
• Install the Pro version and login to your account
To migrate from Lite to Pro (without an online account):
• Press the Backup/Restore button in the Lite version
• Select Backup from the pop-up
• Launch the Pro version, and press Backup/Restore
• Select Restore from the pop-up
• Select the latest backup file from the list that appears
• Validate that all records exist in Pro and uninstall Lite
Developed for patients suffering from and care-givers or medical professionals treating:
• arthritis & rheumatism
• cancer
• chronic pain
• headaches & migraines
• fibromyalgia
Questions? Bugs? Feature Requests? We want to hear from you to ensure a 5-star experience!
• Website: http://www.managinglife.com/contact
• Twitter: http://twitter.com/#!/lifecontrolsw
• Facebook: http://www.facebook.com/ManageMyPain
• Google+: http://goo.gl/TyXjC
Use this pain management app to replace your hand-written:
• pain diary
• pain journal
• pain log
• pain tracker
Tags: manage my pain pro, my medical pro, manage my, manage my pain pro apk, manage mypain.apk, manage my pain, my paint pro. apk, manage my pain apk, manage my pain reviews, manage my pain pro.apk.
Version 1.93 (04-Jul-2014):
• Anonymous usage and crash reporting, which helps improve the app (can be disabled in Synchronization options)
• Crashes throughout the app
(69 stars)
Great app. Adaptable to fit your specific needs. Very helpful in tracking health problems so you can report it to your physician.
(69 stars)
I love this app it great helps me and my GP keep track of all my illnesses.
(69 stars)
App won't save changes when modifying lists. Giving me error msg. Also my combo of meds not listed. Thanks for swift response. Seems to be ok at the mo.
(69 stars)
I think the bees knees yo
(69 stars)
Very good app. It is brilliant for communicating with my G.P. to record my pain problems. I am able to email my results and this then goes on my medical records as proof of my illness/disability. It is also helpful for myself so that I can see the patterns that trigger the issues so that I can then avoid these things.
(69 stars)
This is merely a list of symptoms, what aggravates symptoms & what alleviates symptoms. Nothing about actually managing pain so dont let semantics of the title confuse you. No links, no sites, no articles, no local resources, no support forums, but if you ONLY wish to track pain patterns then this app is perfect for you. *UPDATE* thank you for the prompt response & offer for refund! Hv chg rati
(69 stars)
I use it every day. Would have given 5 stars if I did not have to pay for advanced report although the other reports do give all the important information also.


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The following services and information are useful if you are a new student, faculty or staff. For more information, access one of the following links or contact IT Desk for assistance.
- Faculty and Staff E-mail Accounts
- Safe Computing & Information Assurance
- Student E-mail Accounts
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text:
Seatac, WA
Olympic National Park and Forest has over 630,000 acres of some of the most pristine wilderness in the country. It has been recognized as a World Heritage site because of its stunning scenery and incredible diversity. In fact, there are few ecosystems in the world like those found in Olympic National Park. Part of the park is located in the rare temperate rain forest climate zone, receiving over 150 inches of rain a year and providing a home for many plants, animals, and fungi that are not found anywhere else in the world.
Angle Lake Park is the ideal spot when beauty and nature are what seek. The L-shaped lake covers 90 acres and is run by the Parks and Recreation Department. Stocked with rainbow trout, as well as a host of other fish, the lake is the perfect spot for fishing any time of year. After a long day of fishing, take a dip in the swimming area or host a picnic in one of the designated spots. With the ability to fish off the pier or take advantage of the boat launch, the lake offers plenty of opportunities for both fishermen and those who simply enjoy the water.


text:
view bio »
Fiona Leitch hands United Way staff member Ryan Fugate donations of school supplies at a previous United Way of Greater Chattanooga's Stuff the Bus fundraiser at the Chattanooga Market.Photo by Staff File Photo /Chattanooga Times Free Press.
There's a lot happening downtown on Reggie White Boulevard this Sunday morning, Aug. 17.
Chattanooga Market is hosting the Stuff the Bus campaign for United Way of Greater Chattanooga. United Way's big, yellow school bus will be parked outside the stadium from 11 a.m. to 4 p.m. so marketgoers may drop off school supplies on their way into First Tennessee Pavilion.
■ What: Live United Day at Chattanooga Market.
■ When: 11 a.m-4 p.m. Sunday, Aug. 17.
■ Where: First Tennessee Pavilion, 1829 Reggie White Blvd.
■ Admission: Free.
■ Phone: 423-648-2496.
■ Website: www.ChattanoogaMarket.com.
Earlier, on the opposite side of the plaza in Finley Stadium, a new tradition is launching for UTC sororities. Bid Day — for more than 45 years known as "Running Out the Doors" of Patten Chapel — is moving to Finley Stadium to accommodate the growth of UTC's sororities.
11 a.m.-2 p.m. Men's and women's golf, wrestling, volleyball
Noon-2 p.m. Men's basketball
1-3 p.m. Football
1-4 p.m. Spirit and dance
2-4 p.m. Women's tennis, track/cross-country, soft-ball, women's basketball
Bid Day is expected to conclude by 11:30. In the meantime, Chattanooga Market will begin Meet the Mocs appearances by players and coaches from the football, basketball, tennis, golf, wrestling and cheer teams. Fans can get autographs and photographs with the student athletes on "Chattanooga's Team."
Visitors to Chattanooga Market also will find more than 150 vendors of fresh produce, meats and cheeses, along with original arts and crafts. Charles Butler & Associates, a Nashville band whose sound is described as "instrumental progressive bluegrass," will entertain beginning at 12:30 p.m. Jeff Miller, who has drawn comparisons to Keith Urban and Don Henley, will perform at 2 p.m.
Kelley Nave, United Way of Greater Chattanooga public relations director, says United Way has set a goal of collecting $30,000 worth of school supplies Sunday, topping last year's collection of $28,000. All school supplies donated by marketgoers are given to the Hamilton County Council of PTA's Teacher Supply Depot, which allows Hamilton County schoolteachers to "shop" for free for needed supplies in their classrooms.
A 45-year tradition comes to an end on Sunday, Aug. 17, when the University of Tennessee at Chattanooga moves its annual Sorority Bid Day from the Patten Chapel quadrangle to Finley Stadium. With six sorority chapters on campus, the crowd of people attending has outgrown the quad.
"Our Greek community has grown tremendously so Patten Chapel was no longer an option," says Justin Pohl, assistant dean of students at UTC. "Our fraternities did this last year, so the women are moving to Finley this year."
Bid Day culminates recruitment week by National Panhellenic chapters on the UTC campus. Pohl says potential new members, formerly known as rushees, will arrive at the stadium at 9:30 a.m. to receive bids; the six sororities will start their spirit chants on the field by 10:30 a.m. Girls receiving bids will run from Finley's locker-room tunnel onto the field to the waiting arms of their new sisters starting at 11 a.m.
With about 300 girls anticipating bids, Pohl expects the run to take about 30 minutes.
Spectators and alumnae of the six sororities on campus are invited to watch Bid Day. Gates to the north grandstands at Finley Stadium will be open.
"Any guests can either be on the field or in the stands. I recommend the stands because they will get a much better view," he says.
"The PTA did a survey of teachers and came up with the 50 most-needed items in the classroom. No. 1 was copy paper," says Nave.
Close behind on the list were yellow pencils that are not plastic-coated, composition books, spiral-bound notebooks, glue sticks, colored construction paper, erasers, rulers, scissors, staplers, pocket folders, manila folders, Crayola crayons in 16-count boxes, ring binders and loose-bound ruled notebook paper to fit those ringed binders.
United Way volunteers will be on hand to accept school supply donations whether it be one pack of pencils or bags of supplies. Everything is needed, says Nave.
"Sunday is about sharing the Live United experience with the community," she says, "so we will have nine of our United Way community partners there whose work focuses on youth."
For example, the Boy Scouts and Girl Scouts will each have an activity going on, Signal Centers will host children's face painting and the Bookmark Fairy will be on hand to encourage reading.
Nave says parents also can enroll children under the age of 5 for free books and learning checkups. Every child who completes a learning checkup at Chattanooga Market on Sunday will receive, by mail, a voucher for a free family pass to the Creative Discovery Museum.
Contact Susan Pierce at spierce@timesfree press.com or 423-757-6284.
Susan Palmer Pierce is a reporter and columnist in the Life department. She began her journalism career as a summer employee 1972 for the News Free Press, typing bridal announcements and photo captions. She became a full-time employee in 1980, working her way up to feature writer, then special sections editor, then Lifestyle editor in 1995 until the merge of the NFP and Times in 1999. She was honored with the 2007 Chattanooga Woman of ...


text:
November 29, 2014
DENVER (AP) -- The Colorado Oil and Gas Conservation Commission is considering statewide rules on groundwater sampling and monitoring at new well pads.
The commission on Monday began discussing the state's so-called "setback" rules on how far wells must be from buildings.
The proposed rules could show when drilling operations contaminated groundwater supplies and when they haven't.
One proposal would require a public hearing and commission approval before wellheads can be placed within 750 feet of schools or hospitals.
Opponents are warning that the tough new rules could hurt companies.
KKCO firmly believes in freedom of speech for all and we are happy to provide this forum for the community to share opinions and facts. We ask that commenters keep it clean, keep it truthful, stay on topic and be responsible. Comments left here do not necessarily represent the viewpoint of KKCO 11News.powered by Disqus
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text:
Celebrity Central / Top 25 Celebs
Credit: Justin Campbell/StarTraks
Published: Monday May 05, 2014 06:00 AM EDT
More from PEOPLE
See More News
10 of 431
It's ladies' night for these blonde beauties! Taylor Swift mingles with Kate Bosworth and new BFF Karlie Kloss at Harry Josh's Annual HairBall Party Saturday in New York City.
Copyright © 2014 Time Inc. All rights reserved. Reproduction in whole or in part without permission is prohibited.


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text:
Lenalidomide In Patients With Acute Myeloid Leukemia
- Full Text View
- Tabular View
- No Study Results Posted
- Disclaimer
- How to Read a Study Record
This is a Phase I, open-label, multi-center, dose-escalation study of lenalidomide in adult patients with newly diagnosed, relapsed or refractory acute myeloid leukemia. All patients will receive lenalidomide per oral daily (starting dose is 25 mg/d). Cohorts of 3 patients (to be expanded up to 6 if 1 dose-limiting toxicity (DLT) is observed among the first 3 patients) will be sequentially allotted to progressively higher dose levels of lenalidomide on the basis of the presence and severity of lenalidomide-related toxicity or lenalidomide related serious adverse reactions encountered in the first cycle. For the purpose of this study, patients' enrollment will continue until the maximum tolerated dose (MTD) will be determined and characterized.
Acute Myeloid Leukemia
Drug: lenalidomide
Phase 1
|Study Type:
|Study Design:
|Endpoint Classification: Safety/Efficacy Study
Intervention Model: Single Group Assignment
Masking: Open Label
Primary Purpose: Treatment
|Official Title:
|Open-Label, Multi-Center Phase I Dose-Escalation Study With Lenalidomide In Patients With Acute Myeloid Leukemia
- Dose-Limiting Toxicities (DLTs), Maximum tolerated dose (MTD) [ Time Frame: 1-56 days ] [ Designated as safety issue: Yes ]
- Measurement of the pharmacokinetic profile of lenalidomide [ Time Frame: 1st and 8th day ] [ Designated as safety issue: No ]
- Objective tumor response, as defined using the revised recommendations of the International Working Group for diagnosis, standardization of response criteria in Acute Myeloid Leukemia for AML [ Time Frame: 1 year ] [ Designated as safety issue: No ]
|Study Start Date:
|January 2009
|Study Completion Date:
|May 2011
|Primary Completion Date:
|May 2011 (Final data collection date for primary outcome measure)
|Assigned Interventions
|Experimental: Lenalidomide
Drug: lenalidomide
Dose escalation:
Level 0 to level 5, starting with level 1 = 25mg lenalidomide per os daily, Cohorts of 3 patients (to be expanded up to 6 if 1 DLT is observed among the first 3 patients) will be sequentially allotted to progressively higher dose levels of lenalidomide on the basis of the presence and severity of lenalidomide related toxicity encountered in the first cycle or lenalidomide related serious adverse reactions.
Duration of the first cycle: 56days, each following cycle will last 28 days
|Ages Eligible for Study:
|18 Years and older
|Genders Eligible for Study:
|Accepts Healthy Volunteers:
Inclusion Criteria:
Disease state:
- Age > 70 years newly diagnosed AML (including de novo, s-AML, t-AML)considered ineligible for intensive treatment. Ineligibility for intensive treatment has to be documented within the case report forms (Medical/Oncologic History).
- Age > 60 years relapsed/refractory AML in medically fit patients and newly diagnosed AML (including de novo, s- AML,t-AML) in medically unfit patients
- Age 18-60 years: second or higher relapse of AML, not eligible for intensive therapy
- WBC <20x109/l, pretreatment with hydroxyurea is allowed to lower WBC
- Prior chemo-immunotherapy and other study-medications must have been completed 2 weeks before study treatment start. Treatment with hydroxyureas should be discontinued 1 day before initiating dosing with lenalidomide
- Willingness and ability to comply with scheduled visits,treatment plan, laboratory tests and other study procedures
- Females of childbearing potential (FCBP)† must agree to use two reliable forms of contraception simultaneously or to practice complete abstinence from - FCBP must have two negative pregnancy tests (sensitivity of at least 50 mIU/mL) prior to starting study drug.
- Male subjects must agree to use a latex condom during sexual contact with females of childbearing potential while participating in the study and for at least 28 days following discontinuation from the study even if he has undergone a successful vasectomy.
Exclusion Criteria:
- Acute promyelocytic leukemia [t(15;17)]
- bleeding disorder independent of the AML
- uncontrolled infection
- insufficiency of the kidneys (creatinin >1.5x upper normal serum level), of the liver (bilirubin, AST or AP > 2x upper normal serum level)
- severe obstructive or restrictive ventilation disorder
- heart failure NYHA III/IV
- severe neurological or psychiatric disorder interfering with ability of giving an informed consent
- no consent for registration, storage and processing of the individual disease-characteristics and course
- peripheral neuropathy
- Performance status WHO > 2
- Presence of any medical/psychiatric condition or laboratory abnormalities which may limit full compliance with the study, increase the risk associated with study participation or study drug administration, or may interfere with the interpretation of study results and, in the judgment of the Investigator, would make the patient inappropriate for entry into this study
- Pregnancy or breast-feeding
- Known positive for HIV or infectious hepatitis, type A, B or C
- Known hypersensitivity to thalidomide
- Any prior use of lenalidomide
- Drug or alcohol abuse within the last 6 months
- Participating in other studies within the last 2 weeks
Please refer to this study by its ClinicalTrials.gov identifier: NCT00839059
|University Hospital of Bonn
|Bonn, Germany, 53111
|University Hospital of Düsseldorf
|Düsseldorf, Germany, 40225
|Hospital of the Johann Wolfgang Goethe University
|Frankfurt, Germany, 60596
|University Hospital of Hamburg Eppendorf
|Hamburg, Germany, 20246
|Medizinische Hochschule Hannover
|Hannover, Germany, 30625
|University Hospital of Ulm
|Ulm, Germany, 89081
|Principal Investigator:
|Richard Schlenk, MD
|University Hospital of Ulm
Additional Information:
No publications provided
|Responsible Party:
|Prof. Dr. Reinhard Marre, University of Ulm
|ClinicalTrials.gov Identifier:
|NCT00839059 History of Changes
|Other Study ID Numbers:
|Study First Received:
|January 20, 2009
|Last Updated:
|July 28, 2011
|Health Authority:
|Germany: Federal Institute for Drugs and Medical Devices
Keywords provided by University of Ulm:
Additional relevant MeSH terms:
Leukemia, Myeloid
Leukemia, Myeloid, Acute
Neoplasms by Histologic Type
Angiogenesis Inhibitors
Angiogenesis Modulating Agents
Anti-Bacterial Agents
Anti-Infective Agents
Antineoplastic Agents
Growth Inhibitors
Growth Substances
Immunologic Factors
Immunosuppressive Agents
Leprostatic Agents
Pharmacologic Actions
Physiological Effects of Drugs
Therapeutic Uses
ClinicalTrials.gov processed this record on November 24, 2014


text:
Every Thursday, IMPACT WRESTLING brings you top-notch action from bell to bell. With stars like Kurt Angle, Bully Ray, James Storm and Bobby Roode, it's clear that the in ring action of IMPACT WRESTLING is second to none. Don't believe us? See for yourself, with some of the best matches in recent weeks, including Christian York's debut and his challenge on Open Fight Night.
Remember, you can watch IMPACT WRESTLING every Thursday at 8/7c on Spike!
Jeff Hardy vs. Kurt Angle
The Olympic Gold Medalist got a shot at the Charismatic Enigma for the World Title on a recent Championship Thursday.
Christian York vs. Zema Ion
Bobby Roode vs. AJ Styles
Bobby Roode vs. James Storm
Jeff Hardy vs. Christian York


text:
NASA to bag asteroid; send astronauts to visit
Summary: NASA's next big project will be to send robots to tow a nearby asteroid where astronauts will study the space rock.
7 of 11Image
(Image: NASA)
Space Exploration Vehicle
The Space Exploration Vehicle is expected to have the ability to land on space rocks such as the moon, Mars, or asteroids. It can be equipped with mining equipment or other supplies.
(Image: Deep Space Industries)
Private companies
Many think asteroid mining will be a profitable business venture. Private companies have already started planning and obtaining funding for research.
Deep Space Industries is one company with asteroid-mining ambitions.
(Image: The Space Venture)
The Space Venture
Here's what a spacecraft from The Space Venture might look like.
Kick off your day with ZDNet's daily email newsletter. It's the freshest tech news and opinion, served hot. Get it.


text:
A Wet Look At Climate Change
Hurricanes to House Mites
Download for FREE in 4 easy steps...
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The term "Climate Change" has become popular but is not new to our planet. Our climate changes, sometimes dramatically, sometimes gradually, but it always changes.
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Introduction to Wastewater Treatment
Concise Environmental Engineering
About the book
The term "Climate Change" has become popular but is not new to our planet. Our climate changes, sometimes dramatically, sometimes gradually, but it always changes. We hear about the wettest month on record, countrywide floods, record high and low temperatures, global warming...how do these changes in weather affect things around us? "A Wet Look at Climate Change" introduces the basics about moisture in air, which is the driving force for our weather. The subsequent chapters cover a range of everyday examples showing the impact these weather changes have around our home, garden and workplace.
About the Author
Dr Peter Moir is an independent pharmaceutical consultant at working in Ireland. Peter is also a director of Relequa Analytical Systems Limited, a company set up to specifically provide an analytical tool for looking at moisture interactions in materials. Peter has worked in research and product development within the biotechnology and pharmaceutical industries. He has a degree in applied chemistry and received a doctorate degree in molecular biology. Also, last year he was awarded a postgraduate diploma in enterprise development. Peter has presented at international conferences and published articles in the area of moisture interactions in materials in the pharmaceutical industry.
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text:
Energy Recovery Inc
based in San Leandro, CALIFORNIA (USA)
Energy Recovery technology harvests the power from high pressure fluid flows and pressure cycles. Through collaboration with industry, Energy Recovery is committed to innovation to make industrial processes within water, oil & gas, and chemical industries more profitable and environmentally cleaner. With over 15,000 energy recovery devices installed worldwide, Energy ...
Energy Recovery Associates
based in Avon, CONNECTICUT (USA)
The Energy Recovery Associates team, (ERA), designs, manufactures, installs, and operates solutions that convert waste gases in to profits. PurGest, our Trademarked, Patent Pending gas conditioning system, economically cleans Hydrogen Sulfide, and Siloxanes from fuel gases including digester gas, landfill gas, and other waste gases. These PurGest Systems can be provided ...
CalRecovery Inc
based in Concord, CALIFORNIA (USA)
CalRecovery, understand the critical issues related to waste management, and approach each of our assignments as a new challenge. We identify and assess alternatives, and develop solutions that meet the specific needs of the area. Our objective is to assist communities in the implementation of waste management systems that are technically sound, cost effective, and ...
Asset & Land Recovery
based in Stockport, UNITED KINGDOM
We form international partnerships with our clients, assisting with their duties to protect people, assets, the environment and their reputation. Asset & Land Recovery assures peace of mind, providing bespoke support teams that allow us to deliver safe and sustainable decommissioning, decontamination and demolition services throughout the UK and globally, whilst achieving ...
AVE Metal Recovery GmbH
based in AUSTRIA
We are an environmental technology service company specialized in processing and recycling residue materials as a service for our clients around the world. On-site just where the material is accumulated or continuously produced. We recover virtually any remaining metals down to the smallest metal particles from the residue. Through the processing procedure we are refining ...
Igniss Energy
based in Korytnica, POLAND
Waste incinerator technology with energy recovery and/or material recovery. Emission limits are standard according to the EU regulations. For medical, hazardous and industrial waste we have rotary kiln technology and for liquid waste we have static combustion chambers.
Pöyry Energy
based in Espoo, FINLAND
Pöyry`s Energy business group provides integrated project management as well as consulting, advisory and engineering services for both the energy recovery of biofuels and waste and for the use of wind power, solar and geothermal energy. We understand what drives the market and have comprehensive know-how in assessing and using renewable energy sources. Sustainability ...
Covanta Energy
based in Fairfield, NEW JERSEY (USA)
Covanta Energy is a world premier owner and operator of modern waste to energy (WTE) facilities. Covanta WTE plants convert municipal solid waste into renewable energy for numerous communities predominantly in the United States. The company also operates related infrastructure such as transfer stations, water and waste water facilities.
Savanna Energy Enterprise Limited
based in Birmingham, UNITED KINGDOM
We do business development on behalf of proprietors of technology in the renewable energy, waste to energy, hazardous waste management and precious minerals recovery sectors. We also link up start up developing countries project developers of renewable energy with equipment manufacturers, EPC contractors and sources of finances. Primary focus is in the developing ...
Veolia Energy
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Veolia Energy owns, operates and maintains district heating and cooling networks in the central business district of Baltimore, MD. Veolia Energy provides heating, cooling and facility operations and management at the world`s largest resort-hotel-casino, the Venetian in Las Vegas. Veolia Energy operates and maintains the dedicated thermal and emergency energy assets at ...


text:
As summer draws to a close, please join us on August 16th at 10:30 am for a special back to school preschool storytime. Our craft for the week will be a "lacing shoe" for kids to decorate and to practice learning to tie their own shoes. We wil read stories which will hopefully ease the separation anxiety they may experience on the first day of school this fall. I look forward to seeing you all there .
[1] http://hcpl.net/users/christie-y
[2] http://hcpl.net/category/tags/back-school
[3] http://hcpl.net/taxonomy/term/13
[4] http://hcpl.net/category/branches/storytime


text:
Bridal shop coming to Lakewood Ranch Main Street
Date: February 5, 2013
by: Pam Eubanks | Managing Editor
Lakewood Ranch Main Street soon will be adding another tenant to its mix.
Owners of Serendipity Boutique & Formalwear, a new bridal boutique, signed a lease Feb. 1 for a unit near Soma.
The new shop is expected to open March 1, said Julia DeCastro, property manager for Main Street and director of leasing for Lakewood Ranch Commercial Realty.
It will carry bridal gowns, prom dresses and formalwear.
"I think it will be a great declinational store I think that it will bring new customers and people from around Sarasota, Bradenton and Tampa to Main Street and Lakewood Ranch," DeCastro said. "I think it is a great tie in with Polo Grill and the Ballroom (which caters weddings) and Pastries by Design (which makes wedding cakes). Brides can book their reception buy their wedding cake and their dress all in one location."
For information, visit lakewoodranch.com/mainstreet.
Contact Pam Eubanks at email@example.com.
Currently 0 Responses
- Dec
3 Advent Study
7:00 pm - 8:30 pm
- Dec
6 17th Annual Jingle & Jog Road Race and 1 Mile Fun Walk
8:00 am
- Dec
6 Manatee Aubuon - OPEN HOUSE at Felts Audubon Preserve
8:00 am - 11:00 am
- Dec
7 6th Annual Charity Event
12:00 pm - 4:00 pm
Puppy paradise
Com has found a home!
Money man
Lakewood Ranch Town Hall's Finance Director Steve Zielinski is the community's money man, and he's got the cufflinks to prove it.
Observer on the hunt for displays
We're making our list of the best holiday lights displays in East County and checking it twice.


text: I just noticed Maroney only has 6 catches (for 76 yards) this season. I think it's time to get him more and more involved in the passing game. If this guy gets the ball with any room to run, it's guaranteed yardage. I'm not saying Maroney should take over Faulk's duties, but we need to start involving Maroney in the passing attack, whether screens or just dumping the ball off to the guy. He's just so lethal.


text:
Happy Christmas from Boston!
Christmas is days away, and then a new year comes to town with all of its promise and excitement. This time of year is always nice (despite my Grinchy tendencies) with families coming together, long distance friends reaching out, and so many of us taking the time to express our gratitude and count our blessings.
The holiday season is a nice reminder that during a rough year I do have things to be grateful about and I do have many blessings. And so begins my 2013 review. Continue reading
Autumn in Boston has come to a rapid end (though today's 65+ degree weather was a strange and surprising delight!). The leaves have changed and (thanks to the cold snap last week) fallen and it's that time of the year that we start reflecting.
Any of this sound familiar? "OMG HOW IS IT ALREADY NOVEMBER?" "NO WAIT WHERE DID NOVEMBER GO I'M 30,000 WORDS BEHIND ON MY NANOWRIMO!" "OH DEAR, IT'S THANKSGIVING & I HAVEN'T DONE ANY OF MY CHRISTMAS SHOPPING" and so on and so forth.
Halloween comes and goes in a whirl of weirdly wonderful photos on your facebook wall. I had friends this year dressed as everything from Carlos Danger to the devil herself. I spent the evening watching The Voice reruns and eating sinfully decadent gobs of candy; not a bad holiday night if I say so myself.
Of course, here in Boston Halloween came in with a bit of a dulled bang – we had just won the World Series and our city elections were only five days away. Our city already had a lot on its mind, I guess you could say. As have I.
I spent this Fall in and out of the city I call home, physically and mentally. I traveled to California (Sacramento & Tahoe City) to join the California Young Democrats for their Biannual Convention, I hit San Antonio & Austin for the first time ever for the Young Democrats of America, and spent a lot of weekends in Central & Western Mass on behalf of awesome statewide 2014 candidates. I used up a lot of my nights marathon'ing Supernatural with The Boyfriend & doorknocking all over Southie for the inspiring Suzanne Lee. I got to know my own neighborhood again, and made it a mission to get to know more of this incredible city everyday.
I left my job at The Theater Offensive and am in the middle of restarting my 24-hour political life. I forgot to make plans for Thanksgiving and go re-elected Chair of the Greater Boston Young Democrats. We welcomed in a new Board for the Young Democrats of Mass (yours truly was elected Vice Chair) and planned to kick off a brand new Women's Caucus after the voters of Massachusetts chose to send Katherine Clark to the ballot to replace Ed Markey. My beloved State Rep was elected as Mayor to replace the institution that is Tom Menino.
This Fall has been remarkable for both it's big moments, and it's small ones. Seeing my brother get married. Being invited to speak at Boston University. Spending an evening with Boston journalists and new friends dissecting local politics. As I job hunt and get back to my roots (making myself write everyday, refreshing my coding memory, designing for the sake of creating), I realize more and more how grateful I am for all that's gone on in 2013. It's been a rough one at times (one is never happy to be jobless; Suzanne unfortunately lost her bid for City Council), but this is the month for gratitude, isn't it?
I feel like I'd rather focus on that – the gratitude – than panic over all I haven't done yet and all I never will.
With that, I send you into the holiday season with a full heart and a welcome back!
As we approach my favorite holiday of the year (Fourth of July, of course), I took a moment today to catch up on "real life" work and realized suddenly that this summer has been much busier than most. It helps that in Massachusetts the campaign cycle seems to never end, but I've been happy to be social, sunny, and simple throughout the month of June.
Starting off the month, I was excited to be welcomed onto the Mike Lake campaign for Lt. Governor (which, along with Governor, is voted in November of 2014). I first joined as the 2013 Convention Coordinator, helping to organize their presence in Lowell on July 13th. When the campaign Volunteer Director moved on, I moved into that role and have been speaking with incredible volunteers and Party activists from across the state since. I'm looking forward to getting together with Democrats in Lowell in two weeks and representing the campaign as we move forward.
Of course, much closer on the calender are the city elections going on here in Boston. We've got 60+ candidates for City Council and/or Mayor and the kick-offs started in earnest a few months ago but the summer months bring out the all the picnics, voter registration drives, and carnivals you can stand! I've checked out quite a few of the Mayoral candidates and am so proud of my chosen candidate Felix Arroyo as he stands up for public education and other incredible progressive issues and organizes a grassroots and intersectional campaign. I've also been helping out with Suzanne Lee's campaign for District 2 City Councilor, as I did when I first moved to Boston a little over two years ago. I've found myself more in tune with my personal and professional ideals, and acting on them. It's been a freeing, strengthening process.
Of course, we already have much to celebrate this summer! Our new Senator Ed Markey joining Elizabeth Warren. Sen. Wendy Davis (literally!) standing up for what's right, standing up for women. DOMA has been declared unconstitutional and same-sex couples in 13 states and DC now receive all Federal benefits and international couples will no longer be torn apart by deportation.
Next up? We have the Mass Dems' state convention, YDM's annual convention, my brother is getting married, the GBYD will have elections in September, and the Young Democrats of America are meeting in San Antonio in August. Outside of politics? I'm taking part in July's Camp Nanowrimo and watching a lot of True Blood with my boyfriend in our too-hot Dorchester apartment. My mom is in town for the Fourth and we'll be baking in the sun together on Carson Beach all day on the holiday. All my worries about my mojo and my energy seem to be seeping away in the sunlight, and I couldn't be more grateful.
How's your summer looking?


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NEW YORK – NBC's Today show didn't leave its mojo in Sochi and is feeling newly energized in the program's perpetual battle with ABC's dominant Good Morning America.
After winning in the ratings for two weeks during the Winter Olympics – NBC's first weekly wins since the London games in summer 2012 – the Today show has kept some of its momentum now that Matt Lauer, Savannah Guthrie and the team are back in the New York studio.
GMA was back on top last week, recording 5.79 million viewers to 5.46 million at Today, the Nielsen company said. The margin of some 330,000 viewers, however, compared favorably to the average 1.1 million viewer gap ABC had built up this TV season heading into the Olympics.
No one is high-fiving at this point, said Don Nash, Today executive producer, but I do feel we are headed in the right direction and I do feel a sense of energy and momentum on the show right now.
Meanwhile, backstage at Good Morning America, staff members held their own medal ceremony Thursday. The show is thrilled with its performance during the Olympics, said Tom Cibrowski, GMA senior executive producer.
We fully expected to take something of a beating and we didn't, he said Friday.
The most encouraging sign for ABC is that Good Morning America didn't lose viewers during the Olympics and its aftermath. During the Olympics, Good Morning America averaged 5.81 million viewers, compared with 5.77 million for the season prior to Sochi, Nielsen said.
NBC tightened the race by bringing in new viewers. The show averaged a shade below 6 million viewers each day during the Olympics and drew 4.61 million on an average day prior to the games. The challenge for NBC will be keeping those new viewers, and it's a stretch to think they'll all stay.
Whether the new viewers came from GMA' or anyone else, it doesn't matter to me, Nash said. I just want to have as many people watching the broadcast as possible.
Key for ABC is keeping its team together – probably the true secret to its success the past few years.
Good Morning America recently lost forecaster Sam Champion to The Weather Channel.
Most important, ABC has locked in Roberts with a new contract. It is negotiating to keep Josh Elliott, who's on the team with Lara Spencer and new weathercaster Ginger Zee.


text: Find this wine Find this wine Pascual Toso Malbec Reserve 2010 12/20/12 @ Macinoish in Charleston. Pin It Tweet one year ago by Tim K. More posts Pascual Toso Reserve Malbec 2011 Lesley and I bought. Lisa and I drank over Labor Day '13. Excellent! one year ago by Cbrock Pascual Toso Reserve Malbec Mendoza 2011 Great Malbec, spicy but smooth and had in Little Rock $89.00 one year ago by Watkinsab Pascual Toso Reserve Malbec 2011 Sal brought to me at Rehoboth. one year ago by Barbara Pascual Toso Reserve Malbec 2011 Wine at the airport for Molly's bachelorette party one year ago by Kelli E. Pascual Toso Reserve Malbec 2010 Birthday with the Escobars one year ago by Jenn Raby


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Account Specialist I, Loss Mitigation
(Job via CareerBuilder) BMO Harris Bank • West Allis, WI
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Identify, monitor, recommend and execute action on non-performing accounts. Must balance financial risks/rewards to Bank with working with and meeting the needs of the customer. Objective is to minimize loss and/or maximize return on investment through prompt and appropriate loss mitigation. Utilize strong negotiation skills and interpersonal skills, while adhering to all applicable guidelines, requirements and regulations. Maintain contact and follow-through to ensure appropriate resolution. * Analyze varying customer issues/inquiries and non-performing accounts to determine appropriate solutions
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Photos and Description of this 2 bedroom holiday home in Pilar de la Mola
Tranquility, silence and peace. You live in your own world. Neighbours are near, but behind the house and unseen. You look out onto fields, sandstone drywalls and forest. Recently renovated by world-class interior designers, the house is stunningly beautiful inside and out. Deliciously breezey front terrace with lounge couch and hammock. All the necessary amenities. Beaches are 15 minutes away.


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Posts by David Ouillette 1
3 posts • joined 12 Jun 2009
EC criticised over Intel case
Depends on your view.
At that time, the AMD chips did lead the performance on single threaded applications. However, when it came to multitasking, the AMD was far behind the comparable Intel processor. For more home users and gamers this had no influence on their purchasing decision, however for the business user this lack of multitasking horse power could easily be a deal breaker.
Intel appeals billion euro fine
How can it be anti-competitive with no one to compete
This is a complete farce of the legal system. The deals that Intel offered were accepted by companies. This was not a one sided deal. These companies chose to accept the deals knowing that they couldn't sell the AMD procs in the first place. If they had thought they could sell the AMD procs over the Intel procs don't you think they would have gone for the bigger seller in a heart beat?
So far, all I can tell about the EU is that it would suck to be the best in any single market. Regardless of it if it is a foreign or an native European company, if you are the best or top in a market they are gunning for you. They seem to under the false notion that every market should have equal competitors and that it is only illegal practices that may make one company shine over another. Reality check, all companies are not created equal. What is next? Intel can only come out with chips on AMD's pace?
Microsoft to bomb Europe with IE-free Windows 7
18 Versions is stretching things a bit
This includes all the possible combinations, most you or I will never see... These include things Like Ultimate, OEM Ultimate, Ultimate E (Only in EU), OEM Ultimate E (Again only in EU)... so right there you have four versions for the same thing... if you live in the EU you will only see Ultimate E on the shelf, not the other three versions of the same thing. So to call this a bit deceptive on the reporting side is to be generous.
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Andi Markham (The Puppet Man) is an gifted & experienced children's & Family Ventriloquist, check out... http://www.kidsuk.org/aboutus/biography.htm


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Canaan Valley Condo Rental Photos and Description
Comfortable two bedroom condominium is located just between Davis and Canaan Valley, making it the perfect location for hikers, mountain bikers and skiers.
Sunset views, along with WIFI and cable TV are free with the rental of this generously proportioned Beaver Ridge condominium. The Penthouse of Beaver Ridge is aptly named for its corner location and commanding views. Enjoy a cozy fire in the winter or in the summer stay in air conditioned comfort and enjoy the community swimming pool, tennis and basketball court. The kitchen is fully equipped, so meal time is easy. Hikers will love the fact that Monongahela National Forest will its endless trails and mountain splendor are just outside the door. Families will love this affordable option to a Canaan Valley vacation!
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Two professional killers invade a small town and kill a gas station attendant, \\\"the Swede,\\\" who\\\'s expecting them. Insurance investigator Reardon pursues the case against the orders of his boss, who considers it trivial. Weaving together threads of the Swede\\\'s life, Reardon uncovers a complex tale of treachery and crime, all linked with gorgeous, mysterious Kitty Collins. Written by Rod Crawford {email@example.com} The Swede (Burt Lancaster), is an ex-prize fighter who, after he\\\'s gotten mixed up with mobsters and a double-crossing dame (Ava Gardner), waits resignedly in his small-town hotel room for two hit-men to find and kill him. Director Robert Siodmak took the original Ernest Hemingway short story as its opening point and developed it in an elaborate series of flashbacks. Remade for television in 1964 by director Don Siegel (\\\"Dirty Harry\\\"), but it was deemed too violent for America\\\'s living rooms and got a theatrical release instead. Directed by: Robert Siodmak
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The last couple of evenings I have been mindlessly nibbling . . whilst getting the kids dinner ready. I try reflecting - Am I hungry? What sounds good? the answers are vague.
I ended up having my dinner, rather than wait for my husband.
I think that what I was feeling was fatigue and low energy associated with the long hot (39C, or 102F) day.
When my husband got home I told him that some days I am not going to wait for him for dinner. If I am to be truly intuitive, I need to have more control over when I eat - and since hubby has not been getting home until 7.30 then he puts the kids to bed, we were not eating until after 8pm. I will wait if I can - but if I can't I will eat.
After dinner we always have a hot drink and a 'little sweetie' - normally a museli bar with a drizzle of chocolate on it, but sometimes a row of chocolate, or a cookie or two. Anyway, two nights ago I thought, actually I want some fruit - and last night I thought, actually I don't want anything. What? That has never happened. When I was tracking I was always tallying up what I had eaten in the day to see if I could have chocolate & a museli bar or just the bar. I never stopped to think whether I really wanted it.
I weighed in today. I decided to weigh monthly, and since we have friends coming over for dinner tonight, I thought I would weigh in today. (No point after a slightly bigger, and slightly more sodium containing meal). No change. That's right. No change to my weight. Its funny that I don't really feel anything about that, its more just an observation. I think I am actually getting to the point where I don't need the scale to validate my behaviours. I feel good, and my clothes fit, and when I look in the mirror I like what I see.
At the pool yesterday (first time for the summer), I could not help looking at some of the other bodies there. Some looked really fit, some not so much - it was not until I got a glimpse of myself in the mirror in the change room that I realised that the mental picture I had of myself was much less flattering than the truth.
Of course, December will be a challenging month for my intuitive eating. I just need to keep practicing these skills, and I will be fine.
On the weekend, we stayed with my parents. A great weekend. Lots of mountain biking, including one with my husband whilst the kids were with their grandparents.
Mum and Dad love to have family to stay, and it often involves presenting cakes, chocolates, biscuits, etc for our enjoyment.
Sunday afternoon we have a fresh & tasty barbecue lunch, which was lovely. Then mum produced a 'Boston Bun' to have with a cup of tea afterwards. I love Boston bun (a bun with sultanas in it, iced with a kind of fake creamy icing and sprinkled with coconut - spread with butter of course). So I took a slice whilst the tea was being made. I really enjoyed it, especially as I was hungry after a challenging MT bike ride. There were a few slices left on the platter.
Anyway - Mum got distracted making the tea, and one of the kids needed attention, and then my sister was leaving. In the confusion, my sister's dog jumped up on the table and stole a piece of bun. Boston Bun! Criminal dog!
Anyway - growled at the dog, said goodbye to my sister then cleared the table.
And there I am looking very closely at the remaining pieces of bun to see if there was any evidence that the dog had touched them. Did I tell you that I love Boston Bun? I really think that the dog just got one piece and did not touch the others.
WHAT? What am I thinking? That it might be worth getting dog germs in order to have one more piece of delicious Boston Bun. (I can't believe that I am admitting this)
Then I remembered the Intuitive Eating philosophy. I can eat anything I want - right? So if I really want a Boston Bun, I can go down to the shop right now, or tomorrow, or every day for the next 3 weeks and buy a whole Boston Bun all to myself, and not share it with anyone - certainly not my sister's naughty dog.
This is exactly what Intuitive Eating is talking about - that is not the last piece of Boston Bun in the world (if it was, I would have eaten it) - so let go of the 'last meal' mentality, and throw the bun in the rubbish.
I am certainly not giving it to the dog,
An action packed long weekend - mountain biking and hanging out with family.
Now it is Monday again - and things are not looking good for me. If you saw last Mondays blog, you may remember that grumpy tired mum and kids can lead to mindless eating!
Today is no better than last week - in fact, possibly worse.
1. Kids (& self) a bit tired after long fun weekend
2. Kids sick - son took himself back to bed at 9am!
3. Kids a bit grumpy (see points 1 & 2)
4. Did not get great sleep last night (see point 2)
5. Plans made for Monday have had to be cancelled (see points 2 & 3)
My Intuitive Eating spark team raised the question - does anyone keep a journal? Since I have not read the intuitive eating book yet - I was kind of surprised by the question . . . I thought the whole idea of intuitive eating was to get away from tracking food, labelling food as good/bad, feeling guilty about what was eaten etc etc.
So why journal?
This got me thinking about whether journalling might help me
- sort out my goals (non weight related of course)
- sort out my emotions
- sort out some plans & ideas for activities - both for self & kids
- really take on board the intuitive eating philosophy.
Today might be a really good day to start!
Hi friends
Many of you know that I have been nibbling around the edges (pun intended) of the Intuitive Eating philosophy. Today I have to tell you that I am about to plunge head first in - on the basis of an interview I just heard.
Being interviewed is Elyse Resch, one of the authors of the Intuitive Eating book.
I don't want to tempt anyone away from their current eating system - if tracking and following the SP principles is working for you, you should continue.
What I found was that I was not feeling good about my relationship with food. It was becoming obsessive - and I was going through a control/out of control cycle. This interview really hit a cord (or several) with me.
What did she have to say that caught my attention?
* That some people develop disordered eating after being on a diet. (The regular binges that have only started since I lost weight)
* There are 'white knucklers' - those who appear on the outside to have it all together. They eat well, they exercise regularly . . . . but they are 'white knuckling it' - on edge the whole time. (Ring any bells? Maintaining for 12 months, but still bingeing on breakfast cereal every week or so)
* That research demonstrates that toddlers naturally practice intuitive eating - it is a skill we are born with that we lose through conditioning (I see this with my kids - do you want another pancake? no . . . can I have an apple?)
* The analogy of the french fries - if we tell ourselves that we can have fries anytime we wish, then once they go cold, or after we've had a few, we will stop - it is the mentality that we aren't allowed to have it, so we should gobble them all up, even the burnt, cold, greasy ones.
* The fact that every body has its own natural size - and that trying to maintain weight below that may lead to feelings of deprivation. (This is HUGE for me - I am currently 58kg, a weight I have not been for about 15+ years. In 2005 when I travelled around Australia for a year I lost weight to 64kg - and maintained it until I got pregnant in 2007. This was my initial goal - but SP made me see I could lose more than that. Is it possible I can be just as happy, healthy, fit etc at 64kg (a BMI of 21.6) as I can at 58 (a BMI of 19.6)?)
So, I am going to step away from the scale - put maintenance on the back burner. Focus on what is really important to me. Feeling good in myself, feeling fit and strong, being good to myself, focusing on the important things in life.
Oh, and buy the book!
I am moving towards trust. I am moving towards intuition.
I don't want to follow any principles imposed by others - even the Intuitive Eating principles.
I just want to follow myself.
Fuel my body. Enjoy the eating experience. Be mindful of a focus on health. Learn to listen to my body, and what it needs. Know that I will have 'good' days and 'bad' days. Bad days are not to be a trigger for guilt - what a wasted emotion that is! Just try to better understand myself instead.
This will involve a wobbly period.
I would say I am not in touch with my health & my body. I can not tell you how many times I have spoken to someone who says 'Have you got a cold?' - and I have thought 'Me? No. Well, actually now you mention it, my nose is a bit stuffy". Or I go to the doctor with a complaint, and they ask me about various other symptoms I have - and I am always responding 'Not that I have noticed. Oh, maybe a little bit. Actually, now you mention it . . '.
So my focus will be on me - but not how I look, or whether I can afford to have another piece of cake or not . . . . but on how I am feeling. What makes me feel good, and what makes me feel not so good. Not just food and exercise - but all facets of my life. Sleep, love, family, laughter, friendships, culture, community, creativity and learning.


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Thursday 27 Nov 2014
By Charlotte Burns. Art Market, Issue 248, July-August 2013Published online: 31 July 2013
Galerie Thaddaeus Ropac is staging a series of events to celebrate its 30th anniversary this summer. Important works that the gallery has shown and sold over the years—including pieces by Jean-Michel Basquiat, Georg Baselitz, Joseph Beuys and Andy Warhol—have been returned on loan for the exhibition "30 Years" (25 July-28 August), held across both the gallery's Salzburg spaces, Villa Kast and Halle.
A second show, dedicated to Robert Mapplethorpe—one of the first American artists to show with Ropac in Salzburg in the 1980s—is to be organised by the French actress Isabelle Huppert (Villa Kast, 30 August-26 October). The gallery has also commissioned a "word sculpture" play by the Austrian artist Erwin Wurm. The Small in the Great, the Great in the Great, the Great in the Small and the Small in the Small is set in a Wurm-designed kitchen, where characters include a chopping board, a shopping bag and a pair of high heels. Directed by Matthias Hartmann, it opened on 25 July in the Halle space. Ropac started his gallery in Salzburg in 1983 and now has four spaces: two in Salzburg and two in Paris. "When I started, the art world was so small that you knew everyone," he says. "The conversation has grown so much; now, you can't avoid art, you can't open a magazine without seeing art. I would never have imagined, or dreamed, of this 30 years ago."
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An interview with Allison Weiss
AE: What is your biggest inspiration right now?
AW: Lately I've pretty much regressed back to my youth. I've been revisiting what I liked when I first started playing music, and listening to all the bands I should have heard back then. It started last September when I was feeling really angsty and attended Pinkerton Night at a local bar. I f—ing loved it. After going my whole life being very anti-Weezer but hearing so many friends talk about how great that record is, everything finally clicked. I listened to it non-stop for like a month. After that I got back into everything I loved as a kid — MxPx, New Found Glory, Blink-182, Jimmy Eat World, Brand New — and everything I'd heard of but neglected to check out — Sleater-Kinney, Juliana Hatfield, Le Tigre and Be Your Own Pet.
I've also just become obsessed with the riot grrrl movement, both musically and politically. I'd probably give anything to have heard Bikini Kill when I was in middle school, but I'm pretty young and never had a cool older sister or babysitter or anything like that. Since I came out last year I've been scrambling to catch up and learn as much as I can about feminism and queer theory. I'm extremely inspired by everyone who has fought and is still fighting for the right to just exist equally.
AE: Where do you want to be in five years? 10 years?
AW: You know, I think I want to be doing exactly what I'm doing, just on a larger scale. Right now I can make records and go out on the road and somehow still pay my bills, but in five years I'd like to see that hard work really pay off. I'd like to see a level of success that offers more security. In 10 years — or much sooner — I'd like to be doing well enough that I can spend some money on allergy shots and get myself a feline friend. I'm extremely allergic to cats and every girl I ever like happens to own one, so I have to get over this affliction.
AE: Besides music, what gets you going? If you had to have a regular job, what would you choose to do?
AW: I actually have a degree in graphic design, so I guess that's what I should say, but aside from music, I think promotion is my one true love. When I really believe in something I want everyone else to love it, too. If I wasn't a musician, I'd want to be a manager or a publicist. I'd want to be the person who gets people excited about my new favorite thing.
In high school and college I was really into self-promo. I made stickers and put them all over town, barraged the campus with flyers, chalked up the streets, and did whatever it took to get people to my shows. I'd introduce myself to people in the cafeteria and they'd be like, "Oh you're that girl with the stickers." People have also told me I'm very good at the Internet. I used Kickstarter.com to fund my last record and was invited to speak on a panel at SXSW about that. The topic was crowdfunding, and how to build a supportive online following. I think I could help other bands learn how use the Internet in a more honest, fun, and effective way. If I had to have a totally non-musical regular job, I'd want to be a screen printer or work in a bike shop.
AE: Do you have a girlfriend now? What do you do when you are on the road, how do you stay connected?
AW: At this very moment I am single. The times I was touring and did have a girlfriend, I relied heavily on technology to keep in touch. I think being a touring musician can make any normal relationship feel very long-distance, and it's tough to handle but it can be done. Luckily there are cell phones and computers and it seems like everyone is video chatting these days.
For me the hardest thing is when I develop a crush on someone right before I leave town. That said, it can be really fun to have a pen pal on the road. I'm great at text messaging and I love to send postcards and collect gas station souvenirs to bring home, so if a girl is game for all those things then I know I've got something to look forward to when I get back.
AE: What is your favorite website and why?
AW: I'm really into social networking so I have to go with Tumblr.com. I've been an active user since late 2007 and I'm pretty addicted. Tumblr is where I blog and document my life's adventures. Of course, I follow a lot of friends and acquaintances, but I also interact among the community by following people I don't know personally, many of whom are just fans with interesting blogs. I think of it as a source of inspiration and a place to see art, discover music, and stay up to date on the trends of the Internet. Since I've been so involved in the community for so long, I've had the opportunity to meet the guys who started the company, and I love what they're doing. They've also been very good to me and and many of them are avid supporters of my music. It's cool and awesome to have them on my side.
AE: What is your advice to young women who are wanting to follow their dreams of being musicians?
AW: Most of my advice for young women would be the same advice I'd give anyone. Practice; practice a lot. Practice playing, writing, performing. Be willing to suck for a while. Be willing to learn from your mistakes. Make sure your dreams are based in a desire to create music. I fear that a lot of young people have a goal of being "famous," and if this is what you want, I encourage you to reevaluate what motivates you. I think the people who gain lasting success are the ones doing what they love and doing it well. If you don't absolutely love something, don't do it.
For the girls specifically, please don't let any guy ever tell you that you can't play as well as him. That guy can go f–k himself. It's not our fault that we get barbies and kitchen sets while our brothers get guitars and drums. Lastly, please try your hardest to treat other girls with love and respect because ladies gotta stick together! And if you've always wanted to make music, now is the time. It's never too late to start.
AE: Where were you when same-sex marriage became legal in New York? How did you celebrate? Or did you?
AW: June 24, 2011 was the first night of NYC Pride and I had plans to celebrate in the city just as soon as I finished playing bass with my roommate's band, Field Mouse. The New York senate was making their decision during our set, but as soon as I got off stage my friends grabbed me and told me the news. I literally dropped to my knees and howled. I proposed to my friend for fun and hugged every person I saw. There was an explosion of joy in this Brooklyn bar, and we all immediately piled into a cab and headed to Stonewall in Greenwich Village. I should mention that this was my first Pride experience anywhere ever. It felt like the whole world was celebrating, everyone was laughing and yelling and dancing. All the bars were packed so we ate pizza in the street and made friends with everyone we met.
It's hard to explain the incredible sense of community I experienced that night, but I'm sure most people reading this will know what I'm talking about. I'm definitely happy that same sex marriage is legal in my state, but also I know that it's only one issue and the fight is not even close to being over. Hopefully this will lead to an even bigger movement toward true equality for everyone.


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We exist to make hungry people happy
We get people the food they want, when they want - wherever they are. It's simple...
You place your order
Simply order whatever you or your coworkers are hungry for at Seamless.com or using the Seamless smartphone app.
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1149 S. 9th St (S. 9th St. & Ernest St.), Philadelphia, PA 19147 | (215) 334-0664
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Food is great, prices are retarded. What my people giveth on saved construction costs, they taketh away with $8 quesadillas that cost $1 to make.
Written by
Mario M.
1 other review |
Member since
Mario ordered from here within the last year
After an insane day at work filled with meetings and presentations, I was once again in the mood for take-out. And with that ... Mexican food came to mind. The GF and I have ordered from Los Taquitos de Puebla once before. I love a good taqueria and they did a fairly decent job of providing those tastes via delivery the last time around. Perhaps it was the delivery aspect that muted my enthusiasm (nothing beats a fresh taco from a taqueria stand or even a taco truck), but I was willing to give Los Taquitos de Puebla another chance to blow my mind. Gringa ($10) Layers of protein, vegetables, tortilla and cheese. Served with shepherd style beef and Chihuahua cheese. The last time around, I ordered the Alambre especiale which was a mountainous mound of pork, beef, cheese, mushrooms, and more. They provided flour tortillas on the side, allowing me to scoop just enough of what I wanted into each handheld bite. Perhaps it's because the gringa is technically not offered as an 'Alambre,' but this iteration came as more of a quesadilla. I ordered this as the GF wasn't a fan of the melange of various meats in the especiale. The gringa contained only al pastor (shpherd style) beef - you could clearly taste the sweetness in the accompanying pineapple, which is typical of most al pastor tacos. The chihuaha cheese blended nicely with the rest of the dish. However, I was disappointed that this was a quesadilla and not more of the 'Alambre' I had previously (my own fault of course). Regardless, the 'layers of protein' described were not seen here. Tacos de Pollo ($10) 3 chicken tacos per order, fresh off the grill. Served with sour cream, lettuce, and fresh cheese. These were ordered by the GF, and I somehow managed to snatch one of them away. It was fresh, delicious, and light compared to the gringa. Overall, my perception of Los Taquitos de Puebla has not changed much - at least on the delivery end. Perhaps you simply need to have these tacos right off the grill to
Written by
John K.
7 other reviews |
Member since
John ordered from here over a year ago
This restaurant is great! The food is very authentic, the delivery is quick, and the quality is amazing! I would highly recommend this restaurant if you are looking for fast, delicious, true Mexican food.
Written by
Ryan G.
1 other review |
Member since
Ryan ordered from here over a year ago
Food was not good.
Written by
James H.
4 other reviews |
Member since
James ordered from here over a year ago
Absolutely horrible food. I would have sent it back had I not been in a rush.
Written by
Thanasis P.
1 other review |
Member since
Thanasis ordered from here over a year ago
who doesn't like tacos? this place is good, consistant, and delivery is fast. also the price is right.
Written by
Sofia B.
3 other reviews |
Member since
Sofia ordered from here over a year ago
Amazing quality tacos! Really authentic and flavorful. The delivery guy was super nice and it was pretty quick. Definitely one of the best in Philly.
Written by
Goncalo M.
5 other reviews |
Member since
Goncalo ordered from here over a year ago
Tacos el pastor are fantastic
Written by
Steven L.
10 other reviews |
Member since
Steven ordered from here within the last year
this place is pretty darn good. salsas are delicious. prices are fair. had one of the alambres and it was quite a bit of food at a decent price. it's certainly not gourmet but they hold their own with the other taquerias in the neighborhood.
Written by
a t charlie j.
2 other reviews |
Member since
a t charlie ordered from here over a year ago
|1. Tacos de Chorizo
|2. Tacos de Pollo
|3. Orden de Guacamole
|Orden de Guacamole (4)
|Orden de Salsa (3)
|Tacos de Pollo (3)
|Frijoles Charros (2)
|Tacos de Bistec (2)


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Plattsburgh Cottage Rental Photos and Description
2 bedroom 2 Bath sleeps 5.
Charming, well appointed lakeside cottage on dead end road just north of Plattsburgh. House overlooks one of the widest points on Lake Champlain. House is 40 feet from the water and is in an exclusive rural neighborhood. Property is very nicely landscaped with flower gardens and plush lawns. Beach gently slopes to water with lake bottom being rock and loose shale - No mud or weeds! Dock extends 30 feet into lake for swimming and fishing boats. 3- ton mooring block for boats up to 35 feet directly in front of the house. Skiff provided for access to mooring. Excellent restaurants, supermarkets and shopping just 15 minutes away. This is our NINTH year of providing relaxing, quality accommodations. Fully 1/3 of our guests have stayed with us previously.
References: We maintain our property as if we were to vacation there - and often we do.....
- Suitability:
- Long-term Renters Welcome
- children welcome
- non smoking only
- pets considered
- suitable for elderly or infirm


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We have partnered with Goodshop.com http://www.goodsearch.com/goodshop.aspx Now each time you shop at more than 4,000 stores ranging from Columbia Sportswear http://www.goodsearch.com/columbia-sportswear/coupons to Target http://www.goodsearch.com/target/coupons], a percentage of what you spend will be donated to Central Christian Church! For further details please use the Inspiration button above or to get started shopping please use the goodshop link below.
Calendar of Events
Calendar by Kieran O'Shea


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Rookie charged with attempted murder in New Jersey. Terry McCormick
The Cleveland Browns have followed the New England Patriots lead, although quite honestly the sting won't be nearly as bad for them in releasing a player who has found trouble with the law.
The Browns released linebacker Ausar Walcott, who has been arrested on an attempted murder charge in New Jersey after he allegedly left a man in critical condition.
The Browns issued no other comments other than to say Walcott had been released.
The Patriots, of course, released star tight end Aaron Hernandez on Wednesday after he was arrested in connection with the homocide death of 27-year-old Odin Lloyd.
Follow me on Twitter @TerryMc13
Terry McCormick covers the Titans for TitanInsider.com
NFP's Introduction to Scouting Class is now registering for our Winter sessions! Save $200 if you register before December 1st! REGISTER NOW!
Check out our partners at TiqIQ for the best deals on all games on the 2014 NFL schedule.
NOV 26 Joel Corry
Inside a performance-based contract
Elvis Dumervil will be handsomely rewarded after his big night in New Orleans.
NOV 25 Jeff Fedotin
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Tampa Bay wide receiver has a TD in four straight games.
NOV 20 Joel Corry
Will there be first ballot Hall of Famers in 2015?
A detailed look at the eight candidates vying for that unique honor.


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Black Dog T
by Project M
Unisex Tank Top
American Apparel Tank Tops are made with 100% fine jersey cotton combed for softness and comfort. (Athletic Grey and Athletic Blue contain 50% polyester / 25% cotton / 25% rayon)
- 96Promote
Just noticed all the comments, thank you so much friends!!!! So sorry it took me so long for noticing your comments Texnotropio , Alejandra, catspaws and Detailicious :-)


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Oscar Pistorius has blood on his arm after shooting his girlfriend Reeva Steenkamp last year, a retired police officer has told his murder trial.
The court has also been shown a photograph of the South African athlete with blood on his shorts.
He denies murder, saying he shot his girlfriend after mistaking her for an intruder.
The prosecution says he shot Steenkamp after an argument at his house on Valentine's Day 2013.
On Thursday retired police colonel Schoombie van Rensburg told the court he followed a "trail of blood" up the stairs after arriving at Oscar Pistorius' home.
Col Van Rensburg, who was initially in charge of the crime scene, said he immediately gave orders for it to be secured.
Defence lawyer Barry Roux has said that evidence from the scene, including eight watches, subsequently went missing.
Col Van Rensburg said he ordered photographs to be taken of the watches because they "looked expensive".
He said he found the toilet door, through which Steenkamp had been shot, locked.
He said the key was in the outside, whereas Pistorius said he found the key on the inside, after breaking down the door.
The police officer said he found Pistorius' gun, a 9mm pistol, with blood on it lying on a grey towel inside the bathroom, along with a white mobile phone.
Before Col Van Rensburg began his testimony on Thursday, photographs of Steenkamp's bloodied head and face were shown in court, prompting Pistorius to vomit.
The South African athlete, who has had both legs amputated, was sick several times on Monday while evidence from the post-mortem examination was presented to court and has also cried on several occasions.
The court was later told that photos of her body would be removed from the police file and not displayed in court.
The BBC's Pumza Fihlani, who was in court, says images of the deceased's body are often shown during trial and the decision could fuel a perception that South African courts give special treatment to the rich and famous.


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Our Mascots
BCHAZMAT has gone to the dogs! We think "Bring Your Dog to Work Day" is a great idea, but not for only one day. The dogs have many duties here in the office, ranging from picking up crumbs, to just being cute! They all enjoy the occasional doggie cookie that comes their way.
Vinny is the resident BCHAZMAT office dog! He is a Chihuahua cross who was rescued from a pound in California, and now lives with Maegan. Vinny is from Animals In Need Society. He loves his new family and coming to work each day to keep us entertained.
Gizmo is a 7 year old Pekinese. He brings his person, Bruce, with him when he comes to visit us here. Gizmo was named after a famous movie character because of a superficial resemblance, but is much nicer, even when he's wet. He is a Certified Therapy Pet (Pacific Animal Therapy Society), and loves to visit people, especially us!
Gabe was Gizmo's buddy. He was such a sweet dog with the most beautiful blue eyes. Oh, and he loved the doggie cookies too! On June 11, 2012 Gabe crossed over the Rainbow Bridge. He is missed.


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How We Spend Our Girls' Nights
To get new and creative ideas for an epic time with your girls, we went straight to the expert: you.
By Lauren Le Vine
Grape expectations
"We started a wine club a little over a year ago. Once a month, we get together at one of our houses, and the host cooks while everyone else brings a bottle of wine. We started out using a book (The Wine Club) that guided us through different types of wines and the food to serve with each, but eventually just started picking a type of wine and even doing theme nights. (Britney Spears Night was a personal favorite). Other friends who hear about the wine club are now begging to get in. I can't say any of us are much more knowledgeable about wine, but we've all grown very close in the process." — Becky Biggs, Georgia


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Virginia is booming with craft beer activity and this is the blog that will keep you updated on local beer news. Look for behind-the-scenes peeks, news, recipes, interviews and local happenings. The blog is run by Free Lance-Star reporter Robyn Sidersky. If you have suggestions for stories, or would like to contribute, drop us an email. You her at email@example.com.
Brock's to serve special Hardywood beer
MORE: Read more news from Fredericksburg
Brock's will serve a pin-conditioned keg of Hardywood Park's Float Beer tonight.
The restaurant has been putting the spotlight on craft beers all summer.
Permalink: http://news.fredericksburg.com/brews-in-the-burg/2014/08/08/brocks-to-serve-special-hardywood-beer/
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Giovanni Apartments
Sivota, Sivota, Greece
Giovanni Apartments Introduction
With each bright, ample apartment offering breathtaking panoramic views over the Ionian Sea, the welcoming Giovanni Apartments are an ideal place for families and couples looking to unwind. Those looking to explore can easily discover the charms of Sivota which is widely recognised as an area of outstanding beauty, with pine and cypress forests, charming small villages and hidden, secluded beaches.
- Self Catering
Giovanni Apartments Facilities
• One bedroom apartment for up to 3 adults consists of • Twin or double room • Extra bed • Kitchenette • Fridge • 2 electric cooking rings • Mini oven • Coffee maker • Shower and wc • Balcony or terrace • Two bedroom apartment for up to 4 adults available at a supplement
• Garden area • FREE WiFi access
Key Facts
• Nearest beach: 150 metres • Main resort area: 800 metres • Child age: 2-16 years • Official rating: 3 star • Resort service hotel • Some facilities and activities may incur a local charge
Meals and Drinks
• Barbecue area
Apartment and Holiday Extras
National Express
At Cosmos we want to make your holiday travel arrangements as easy and hassle free as possible, so that you can concentrate on relaxing and enjoying yourself. That's why we've joined with National Express to offer you convenient, comfortable coach services to and from your UK departure airport. There are no less than 1200 pick-up and drop-off points across the UK to choose from. For more information on departure points, suitability and timings call National Express on 0121 423 8455 or http://www.nationalexpress.co.uk.
Special Occasions Pack
Are you celebrating a special event while you're on holiday - perhaps a wedding anniversary or a birthday? Or maybe your holiday is your honeymoon? Whatever the occasion, we can arrange for a special welcome pack to be waiting for you when you arrive, including fruit basket, local sparkling wine and a bouquet of flowers.
Giovanni Apartments features in the following multi-centre holidays:
Aleka Studios + Giovanni Apartments
Beautifully positioned within well-tended gardens and with magnificent views of Parga's bay, the tasteful Aleka Apartmen... more


text:
- 21st Century Health
- California Gold Nutrition
- Carlson Labs
- Country Life
- Doctor's Best
- Enzymatic Therapy
- Enzymedica
- Garden of Life
- Healthy Origins
- iHerb Brands
- Jarrow Formulas
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- Madre Labs
- California Extracts
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- Eclectic Institute
- Gaia Herbs
- Jarrow Formulas
- Life Extension
- Natural Factors
- Acure Organics
- Alba Botanica
- AnneMarie Borlind
- Aubrey Organics
- Avalon Organics
- Aveeno
- Derma E
- Desert Essence
- Acure Organics
- Alba Botanica
- Andalou Naturals
- AnneMarie Borlind
- Aubrey Organics
- Avalon Organics
- Bee Naturals
- Cleans + Dusts
- Surface Safe
- Non-Toxic
- Revitalizes + Leaves a Protective Shine
- Made By and For People Against Dirty
For wood so good it deserves a medal
If there were an ease-of-use tournament, these wood for good wipes would win it. And when they went up to the podium to accept their award, they would use one of their gentle, compostable wonders to clean + condition its wood surfaces until they shine. This would perhaps lead to another award for congeniality.
Wipe out waste. This saves 85% of the water, energy and carbon compared to a typical wipes canister. Wipes can be composted under municipal compost conditions in communities where facilities exist. If these facilities do not exist in your area, ask why not.
- Finished Surfaces
- Furniture
- Cabinets
- Bookcases
Pull to open lid. Pull out wipe. Wipe surface with the wood grain. Admire. Remove air and reseal lid to keep wipes moist. Not for use as a body or baby wipe. Not for use on wood floors as they may become slippery. Not for use on waxed furniture.
psst....before using, test in an inconspicuous place.
What's In It: Non-toxic dimethicone polishing emulsion, <5% non-ionic surfactants (alcohol ethoxylate), preservative (iodopropynyl butylcarbamate, DMDM hydantoin), fragrance, purified water. Applied to cellulose fiber wipe.
Keep out of reach of children.
Recycle for good karma. Never tested on animals.


text:
Photocatalytically Sensitive Materials for Water Splitting
- Sanjay Mathur,
- Mrityunjay Singh,
- Janathan Salem and
- Dongming Zhu
Published Online: 14 DEC 2009
DOI: 10.1002/9780470339701.ch4
Copyright © 2008 The American Ceramic Society. All rights reserved.
Book Title
Nanostructured Materials and Nanotechnology: Ceramic and Engineering Science Proceedings, Volume 28, Issue 6
Additional Information
How to Cite
Laniecki, M. (2007) Photocatalytically Sensitive Materials for Water Splitting, in Nanostructured Materials and Nanotechnology: Ceramic and Engineering Science Proceedings, Volume 28, Issue 6 (eds S. Mathur, M. Singh, J. Salem and D. Zhu), John Wiley & Sons, Inc., Hoboken, NJ, USA. doi: 10.1002/9780470339701.ch4
Publication History
- Published Online: 14 DEC 2009
- Published Print: 29 OCT 2007
Book Series:
ISBN Information
Print ISBN: 9780470196373
Online ISBN: 9780470339701
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