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Today's Date: November 21, 2014
Monday, October 20, 20142014 KOM Results -
Friday, October 3, 20142014 Event Photos -
Friday, October 3, 2014Bib #s Assigned – Sign-In Tips -
Friday, September 26, 20142014 Event Waiver -
Tuesday, September 23, 2014
The Shenandoah Mountain Adventure offers an amazing challenge: 76 miles with over 7,000 feet of climbing on some of the most ideal mountain roads around! The route is all-paved and includes one (optional) timed KOM section on Virginia Route 33 up the eastern side of Shenandoah Mountain. Riders love the wide-open winding road leading into West Virginia. There, you'll enjoy a few miles meandering alongside the headwaters of the Potomac River. The route's hidden gem: a serpentine climb up the western side of Shenandoah Mountain on the newly-paved Moyers Gap Road; a treat you'll only get to enjoy if you're…
Jeremiah Bishop's favorite training route earned its nickname with glorious mountain top meadows, winding climbs and hillside farms reminiscent of the Austrian, German and Swiss settings where he has competed. Now this magnificent scenery is the backdrop for the most challenging and adventurous Gran Fondo in the United States. The route begins in Harrisonburg, Virginia and covers 105 miles featuring over 11,000 feet of climbing and two dirt road climbs – the toughest Gran Fondo in the States! The Alpine Loop Gran Fondo provides the opportunity and inspiration for individuals and teams to take on great challenges in support of…
The Valley View Challenge is a must-ride for cyclists of all abilities. This 35-mile route showcases the idyllic scenery and country roads that make Harrisonburg and Rockingham County, Virginia famed riding destinations. The route is almost entirely paved; we've thrown in a few brief connectors on little dirt roads, over low-water bridges and up country lanes – and they make the experience one to remember! Don't let the "Valley" fool you; this route offers a great challenge with over 2,600 feet of rolling climbs and a steep jaunt up Mole Hill. The final miles of the Challenge roll through the…
Scenes from the 2013 Alpine Loop Gran Fondo presented by The Prostate Cancer Awareness Project were captured by Adventure Seen and the Joe Foley Photography team; resulting in an inspiring glimpse of the amazing journey that's shaped Jeremiah Bishop and all the cyclists who have joined him for the Alpine Loop Gran Fondo.
The incredible talents of videographer Scott Wooten and the Joe Foley Photography team came together to capture an amazing glimpse into the adventure of Jeremiah Bishop's Alpine Loop Gran Fondo! The result is sure to inspire.
The popular Harrisonburg, Virginia-based band Shenandoah Alley will perform at the Finish Line Festival of the 2014 Alpine Loop Gran Fondo. Shenandoah Alley has a self-described "hard-driving grunge-grass style" inspired by the natural beauty and bluegrass traditions of their Allegheny surroundings. The band is comprised of Nick Boucher: Guitar; Blake Cramer: Bass; Eric Shy: Banjo; Michael Stover: Dobro Shenandoah Alley will perform from 3:15-4:45 p.m. at the Finish Line Festival. Admission is free. Spectators are welcome to purchase Festival meal tickets, only available in advance. Beer will be available for purchase onsite, cash only, to benefit the Shenandoah Valley Bicycle Coalition….
Osmo Nutrition is the Official Hydration Sponsor of the 2014 Alpine Loop Gran Fondo. Osmo Hydration Stations featuring Osmo Active Hydration products will be located along the Valley View Challenge, Shenandoah Mountain Adventure and Alpine Loop routes to keep all 'Fondo participants properly hydrated for the best ride possible! Olympic medalists, Tour de France riders, and pro triathletes know hydration is critical to top performance. That's why they've replaced their sponsors' drinks with Dr. Stacy Sims' hydration formulas for years. Osmo Active brings the benefits of Stacy's hydration science to everyone. Increase Power Output Improve Endurance Reduce Cramping Osmo Active has…
We are happy to give a warm "welcome back" to Flow Automotive and Porsche of Charlottesville as returning members of the 'Fondo family. You can expect many exciting opportunities leading up to and at the 2014 Gran Fondo – thanks to Flow Automotive and Porsche of Charlottesville! General Manager Porsche of Charlottesville, values the partnership. "Occasionally in the automotive industry, an opportunity arises to create a partnership in which all members share the same values, energy and excitement," he says. "Porsche of Charlottesville and Flow Automotive…
A variety of locally-owned farm-to-table and international restaurants call Harrisonburg home, making it easy for you to take a "Culinary Trip Around the World" right here in the Shenandoah Valley. The Alpine Loop Gran Fondo is proud to work with local restaurants to provide participants with high-quality choices and local ingredients. From the fully-catered training rides, the Cycling Capital Celebration and pre-event dinner, to rest station supplies and the Finish Line Festival, even the fabled volunteer after-party; you'll enjoy the local flavor at the 'Fondo! Your mouth will water when you read the complete listing and menu samples from the incredible lineup…
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Marc Topkin
Saturday, July 2, 2011 10:59pm
Casey Kotchman talks about his game
[Last modified: Monday, August 1, 2011 12:15am]
The Tampa Bay Rays will head into the 2014 season with Evan Longoria, David Price, Ben Zobrist and a few new faces, including Grant Balfour. Can they best the Yankees and Red Sox in the highly competitive AL East? Come here to follow Rays news at Tropicana Field and beyond.
E-mail Marc Topkin: email@example.com E-mail Joe Smith: email@example.com
Follow us on Twitter: @TBTimes_Rays and @TBTimes_JSmith

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Yoga Detox Retreats
| Yoga Classes in Fethiye
|Yoga Detox Retreats Website
|Contact:Lauren Manning
|Faralya Hotel, Fethiye 48300
|Yoga Style: Hatha Yoga
|Send Message
Yoga detox holiday retreats in beautiful rural village in south west Turkey. Juice fasting, yoga, meditation, nutrition, colon cleansing - for healthy body, mind and spirit. In your free time, swim in the Agean sea, bask in the Mediterranean sun, walk in nature - we are in the forest, on the side of a mountain, over-looking the sea - paradise! Oh, and the cost includes a visit to a Turkish Bath and massage. Ther are also therapies available at the retreat venue.
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08 April 2014
To ramp up the countdown to the Marriott London Sevens on May 10 and 11 and this year's Monster fancy dress theme, England Rugby has kicked off a monster competition by transforming a selection of England Sevens players into 3D monster avatars
06 April 2014
England Women Sevens were crowned Plate Champions at the Sevens World Series in Guangzhou, China today (Sunday) after defeating France 19-0 in the Plate Final
05 April 2014
England Women Sevens booked their place in the quarter-finals of the World Series in Guangzhou, China today (Saturday) with wins over Series leaders Australia and Ireland
03 April 2014
31 March 2014
New RFUtv feature Story of the Sevens looks at England Sevens' progress on the HSBC Sevens World Series, giving you the inside track on their run to final of the Hong Kong tournament last weekend.


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Erm trouble is my middle name
Yes ,where is chat
Are you staying out of trouble? I miss chatting while at work.
hahah I dont like dalaran ,I just go and grind ore or do smethnig
it is ok ,I managed to make small 10 man raid group in guild wuhuuuuu,we cleard all only malygos left and farming nax constantly,but 25 man ..... we dont have ppl for that
I have nice gear but you know xD,it is a hard with pugs
Hey Inat, how are you! Haven't seen you around alot in dalaran:P
♥ {◕ ◡ ◕} ♥
Proud to be a Tank
Proud to tank like a girl


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Photos and Description of this 1 bedroom holiday apartment in Juan-les-Pins
Ideally located between Cannes and Antibes, close to Juan-les-Pins and Golfe-Juan this functional holiday apartment is just 250 meters from sandy beaches!. Terrace, facing south, overlooking the garden extends this bright comfortable 2 rooms for 2 to 4 people who will benefit from peace in the heart of this exceptional green setting up of palm trees. A large swimming pool with its free oasis and a large central pool for children fit in perfectly with the landscaped park where you will find a space with two table tennis, petanque, a wifi area, all free, to perfect your relaxation. This leisure environment is complemented by a restaurant beside the pool and activities participation fee as a tennis court, a gym, a pool table and foosball. You have free private parking and secure a vehicle. You have a bus stop 50 meters with a ticket to euro on line 200 Cannes-Nice whatever the destination and distance, enough to help you forget the stress of the car !.
- Suitability:
- Events Allowed
- Long-term Renters Welcome
- children welcome
- non smoking only
- pets considered


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The Breaking Bad boys celebrate their show's final season in L.A. Plus: Diane Kruger & Joshua Jackson, the Baldwins, Cate Blanchett and more
Credit: AKM-GSI
Published: Thursday Jul 25, 2013 | 07:00 PM EDT
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Ever-cute lovebirds Diane Kruger and Joshua Jackson are oh-so-happy while hiking in Los Angeles on Wednesday.
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If scaling isocratic separations is so simple, why is gradient scaling so confusing?
In last month's "LC Troubleshooting" instalment (1), we looked at how to scale isocratic separations when the column size
or packing particle size is changed. The process is quite simple. First, find a column with approximately the same plate number,
then adjust the flow rate to give an acceptable pressure. The most common problems that result from mistakes in this scaling
process give somewhat lower resolution than is expected or higher pressures. With gradients, unexpected consequences may occur
from the changes that may be relatively unimportant in isocratic methods. In this month's discussion, we turn our attention
to the proper scaling of gradient methods.
Resolution and Plate Number
where N* is the effective plate number under gradient conditions, α* is the gradient separation factor, and k* is the gradient retention factor. As with isocratic conditions, we must be careful to keep from changing the chemistry of
the system by keeping the same brand and series of column packing, the same mobile phase, and the same column temperature.
We'll see below that we have some additional factors to be careful of with gradients. If we keep these things constant, k* and α* (the ratio of k* values for two adjacent peaks) should remain constant. If α* is unchanged, we will obtain the same resolution if we keep
the same column plate number.
where L
1 and L
2 are the column lengths, and d
p1 and d
p2 are the particle diameters of the original and new column, respectively. So far, nothing is different between the isocratic
and gradient scaling process.
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Perspectives in Modern HPLC: Michael W. Dong is a senior scientist in Small Molecule Drug Discovery at Genentech in South San Francisco, California. He is responsible for new technologies, automation, and supporting late-stage research projects in small molecule analytical chemistry and QC of small molecule pharmaceutical sciences. LATEST: HPLC for Characterization and Quality Control of Therapeutic Monoclonal Antibodies
MS — The Practical Art: Kate Yu brings her expertise in the field of mass spectrometry and hyphenated techniques to the pages of LCGC. In this column she examines the mass spectrometric side of coupled liquid and gas-phase systems. Troubleshooting-style articles provide readers with invaluable advice for getting the most from their mass spectrometers. LATEST: Radical Mass Spectrometry as a New Frontier for Bioanalysis
LC Troubleshooting: LC Troubleshooting sets about making HPLC methods easier to master. By covering the basics of liquid chromatography separations and instrumentation, John Dolan is able to highlight common problems and provide remedies for them. LATEST: How Much Can I Inject? Part I: Injecting in Mobile Phase
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Welcome to Simply Sensational dining. From the first day, our mission has been to provide customers with exceptional cuisine and excellent service in a comfortable and elegant atmosphere. Our goal is and always will be to meet and exceed our customers' expectations.
Opened in 1998, Mesa Street Grill is located in El Paso's University and Medical District, and just a few blocks from downtown. Locally owned and operated, we offer a unique dining venue for the El Paso area. Our professional chefs are all graduates of Professional and/or Cordon Blue Culinary Schools. Our menus change seasonally.
Our dining areas are designed for private and pleasing conversation. Our climate-controlled patio is ideal for toasts of congratulations with business associates, friends and loved ones. Everything about The Mesa Street Grill is designed to enhance your dining experience. Join us for one of your meals and witness our commitment to excellence for yourself.
Geogeske is a locally owned casual American restaurant. It is located in the Kern Area of El Paso and a staple in the Cincinnati Entertainment District. Geogeske is a lively modern restaurant which turns into a vibrant bar at night. Due to its proximity to the University of Texas at El Paso campus it is always buzzing with clientele from all ages.
Geske's Grill opened its doors in 2006, quickly becoming one of El Paso's premier culinary hot spots. Located on El Paso's east side, owner John Geske set out to create a restaurant that offered good food in a fun and dynamic atmosphere. At Geske's, we understand that quality is important, and so we offer our customers only the freshest, ingredients, steaks hand-cut fresh daily, dressings made from scratch, homemade desserts, and much more. We're after the complete dining experience here at Geske's because we know that is what our customers have come to expect. Every morning, before the hustle and bustle of the lunchtime rush, before the first item is ordered or the first beverage poured, the kitchen inside Geske's Fire Grill comes alive to perform perhaps the most important rituals of the day. At Geske's Fire Grill, our number one priority is to our customers, and we pride ourselves on our commitment to quality.
Experience an vibrant, intriguing and inviting atmosphere. The space embodies a Classic American Grille serving American classics with the freshest local ingredients.


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Chandra, Navin and Sharma, Meenakshi and Singh, Deepesh Kumar and Amritphale, S.S. (2009) Synthesis of nano-TiC powder using titanium gel precursor and carbon particles. Materials Letters, 63 (12). 1051 - 1053.
Full text is not hosted in this archive but may be available via the Official URL, or by requesting a copy from the corresponding author.
Official URL: http://www.sciencedirect.com/science/article/B6TX9...
The paper presents a novel process for synthesis of nano-size titanium carbide by reaction between titanium bearing precursor gel and nano carbon particles derived from soot at different temperatures in the range of 1300–1580 °C for 2 h under argon cover. The HRTEM studies of TiC powder synthesized by heating at 1580 °C show the presence of cube shaped particles (~ 60–140 nm) and hollow rods (diameter ~ 30–185 nm). The average particle size of crystallites, calculated by Scherer equation is observed to be ~ 35 nm while the surface area–density measurements indicate it to be ~ 113 nm. The surface area decreases with increase in reaction temperature.
|Item Type:
|Uncontrolled Keywords:
|Titanium carbide; TiO2; Sol–gel preparation; Nanomaterials; Carbon soot
|Material Science > Nanofabrication processes and tools
|ID Code:
|Deposited By:
|Deposited On:
|10 Feb 2010 17:43
|Last Modified:
|10 Feb 2010 17:43
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Palm Clinic offers liposuction in Auckland, New Zealand for body contouring. The particular type of liposuction that Dr John Barrett uses is called liposculpture using local anaesthetic (tumescent anaesthetic) and microcannulas for minimum downtime - back to work in 3 days only.
Dr John Barrett of Palm Clinic trained with Dr Jeffrey Klein in California who invented the tumescent liposculpture technique. Genuine liposuction before and after photo's are available in the Before and After Gallery and at the initial consultation.
Dr Barrett also trained with the originators of liposuction, Dr Giorgio Fischer from Rome and Dr Pierre Fournier from Paris. Dr Barrett has now completed over 1000 cases of liposuction making him one of the liposuction making him one of the most experienced liposuction practitioners in New Zealand. Liposuction has been continually refined in both Europe and America and is now the world's most popular cosmetic surgery procedure.
Modern liposuction though really came of age when transformed by Dr. Jeffrey Klein of San Juan Capistrano in California. Since 1985 he has developed what is now called the tumescent technique in which a local anaesthetic solution is used to numb the tissue before the procedure is commenced. This solution also vastly reduces the amount of bruising after the procedure, which used to be a major complication of conventional liposuction surgery.
As you can see from the diagram liposuction can be performed on virtually any area of the body. For women the most popular areas are tummy, hips, waist, thighs and breast reduction.
Much more refined results are possible with tumescent liposuction (often referred to as liposculpture) than with conventional liposuction. As the patient can stand towards the end of the procedure final adjustments can be performed which improves the overall result. The figure can be truly sculpted. Liposuction has a high rate of patient satisfaction and most women can return to work in 3 days and only need to wear the garments in the majority of cases for 3 days.
In some cases of liposuction a laser, vaser or ultrasound may be used to assist the liposuction practitioner by making the fat easier to remove. These techniques add additional cost to the procedure and require larger incision sites and can be associated with more risk such as burns, seromas and infection. Dr Barrett prefers to use liposculpture unassisted by such technology as he believes it allows him more precision, better sculpting and less risk to the patient.
At the initial consultation Dr Barrett will assess your concerns, examine you and make recommendations on what would be the best areas to treat for maximum outcome. He will explain the post liposuction requirements, the risks of liposuction and go through a full consent process. He will also provide you with an accurate quote of costs for liposuction based on his findings. At the end of the consultation you should have all the information you need to go away and consider whether you wish to proceed. You are welcome to email further questions to Dr Barrett or one of his liposuction nurses. At no time will you feel under pressure to proceed.