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KALAMAZOO, Mich. Police believe they've recovered the body of a man who disappeared this month at a Kalamazoo lake.
Public Safety Chief Jeff Hadley says the body was discovered Friday. It's likely Takashi Sugimori, the husband of a Kalamazoo College professor. He went to the lake to cross-country ski three weeks ago.
The Kalamazoo Gazette says an autopsy is planned for Saturday.
Police believe Sugimori fell through the ice at Asylum Lake. His skis were inside his vehicle.

subset: commoncrawl


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Most of the photos on this site were extracted from reference images (high-resolution tiffs, 20 to 200 megabytes in size) from the Library of Congress research archive. (To query the database click here.) Many were digitized by LOC contractors using a Sinar studio back. They are adjusted by your webmaster for contrast and color in Photoshop before being downsized and turned into the jpegs you see here.
Vintage photos of:
In honor of Memorial Day, here is another photo taken of my dad shortly after he graduated from boot camp on 10 November 1945, which was his 17th birthday and the Corps' 170th. It was the beginning of a 35-year career. View full size.
I'm just now seeing your comment. I asked my dad, once, why they used to tilt their caps and why they stopped doing it. He was enlisted five years, got out and went to college and then went back in as an officer. For some reason, in 1954, no one was doing it any more. Maybe WWII era Marines needed that extra cockiness to help them through that horrible Pacific war and aftermath. Oh, and congrats on having a son who served!
WWII Marines, my father included, wore their covers at a jaunty angle for their studio photo sessions. When my son graduated from boot camp in 1995 he knew about the jaunty angle but did not dare wear his cover that way.


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Oasis Grille
- Address:
780 Main Street
Pleasanton, CA 94566Neighborhood:
- Cuisine:
MediterraneanPrice: $30 and under
Oasis Grille
- Dining Style: Casual Elegant
- Website: http://www.oasisgrille.com/
- Phone: (925) 417-8438
- Hours of Operation:
Lunch: Sunday - Saturday: 11:30am - 4:00pm
Dinner: Sunday - Saturday 4:00pm - 10:00 pm
- Payment Options: AMEX,MasterCard,Visa
- Cuisine: Persian, Mediterranean
- Executive Chef: Sadaf Shaghasi
- Dress Code: Casual Dress
- Accepts Walk-Ins: Yes
- Additional Details: Banquet/Private Rooms, Bar Dining, Bar/Lounge, Beer, Counter Seating, Delivery, Entertainment, Full Bar, Happy Hour, Non-Smoking Area, Non-Smoking Restaurant, Patio/Outdoor Dining, Personal wines welcome, Personal wines welcome (corkage fee applies), Private Room, Smoking Area, Takeout, View, Wheelchair Access, Wine, Wine Bar
- Catering: Please contact the restaurant directly for more details.
- Private Party Contact: Sadaf Shaghasi 925-417-8438
A word from Oasis Grille
According to the Mercury News (2007), "The menu in the main restaurant is equally eclectic (compared to its wine lounge), with unusual dishes such as pumpkin borani, which features spicy peppers and garlic, and aushak, pasta filled with leek and cilantro and topped with garlic-yogurt sauce and sautéed ground beef, and simpler starters and entrees such as grilled salmon and beef, shrimp, lamb, and chicken kabobs. The owners have designed their menu to accommodate the palates of those who like spicier, more exotic dishes and those who prefer milder, well-prepared salads, vegetables, and grilled seafood and meat." Come experience this treasure in Downtown Pleasanton in either the main dining room or our relaxing wine lounge.Continued
Foodspotting photosSee all photos
Oasis Grille reviews from OpenTable diners
77 reviews since July 31, 2014
- Food4.2Service4
- Ambiance4.1Noise LevelModerate
great for outdoor dining (45)neighborhood gem (43)good for groups (33)special occasion (32)fit for foodies (32)great for lunch (20)romantic (19)notable wine list (11)vibrant bar scene (8)hot spot (7)great for brunch (5)late-night find (4)kid-friendly (2)scenic view (1)Show More
- Overall very good place for dinner!!OpenTable Diner Since 2012Dined on 11/22/2014I always like dining at the Oasis for the great energetic environment, wonderful menu for food and drinks. It's great for a quaint dinner or large group and the food is always prepared well and tastes wonderful!!Special Features:I would recommend this to a friend.
- DinnerMikeVIPDined on 11/21/2014The food was great! Especially the dessert. The hot toffee nut cake was amazing.Special Features:I would recommend this to a friend.
- RickVIPDined on 11/15/2014We've been going to Oasis for at least 5 years. Not much changes which, in Oasis' case, is a good - very good - thing. Menu has stayed pretty much the same. We can't resist the Warm Flat Breads with Dipping Sauces - great starter! By no means have we tried all the dishes, but the ones we have - in particular chicken Sabzi and chicken Kabuli are our favorites. The grilled chicken kabob is always perfect. The seasoning is extremely flavorful and tasty without overwhelming. My wife, in particular, has limited tolerance for spicy food – she loves the chicken Sabzi and easily tolerates the seasoning/spicing. We love this place.Special Features:I would recommend this to a friend.
- Mixed First-time ExperienceNebuchadnezzarDined on 11/15/2014I very much looked forward to my first time at Oasis this past Saturday night, as I had heard high praise for them. They have a very well done website. My two friends and I arrived in time for the final 30 minutes of their Happy Hour. The young lady (hostess) at the entrance wasn't particularly welcoming, and smiled little if at all. I indicated it was our first time there. We were seated at our table. Our waiter was a bit slow (5-10 minutes) in coming to the table, and I very nearly went to the bar and ordered our drinks myself as I knew there was not much time remaining in Happy Hour. When he did arrive, he was pleasant, although he didn't know what the red and white wines of the day were, which seemed odd. Our drinks were a little slow in coming out. I indicated in advance I would like a second one. When it arrived later I asked if he was able to get it under the 5 PM bell, and he said yes. The appetizers we ordered- olives, stuffed grape leaves, and flatbread with 5 dipping sauces- were generally good although 2 or 3 of the dipping sauces were very hot (beware). Our dinners were quite good- the skewered shrimp had a wonderful flavor and the skewered chicken was tasty as well. My garlic mashed potatoes were barely warm and I nearly sent them back. Other reviewers have commented about the noise level in this restaurant and I'm afraid it's true- as the evening wore on and the place filled up, it became very noisy to the point where conversation at your table was very difficult. Next time I will ask to be seated in another area. When the bill arrived sure enough my second drink did not receive the Happy Hour price. I asked our waiter to correct this, which he did. I felt that was rather unprofessional as I had gone out of my way to ensure this very thing wouldn't happen- and it did. Overall I enjoyed my first time at Oasis and will return. The food was good. Some of the staff need additional training/hatting as noted.I would recommend this to a friend.
- Private room was cozy & classyOpenTable Diner Since 2008Dined on 11/9/2014Spouse & I took dad to dinner here. We try new places looking for restaurants with a quiet ambiance since both our dads are hard of hearing. We were seated in the round room just before the patio. It was quiet enough for Dad to hear and there were other diners in the room with us. The menu was trickier, but we found some dishes where the food was not too garlic-y (Dad's allergic), and we had a nice and attentive waiter throughout the evening. Very convenient location in charming downtown Pleasanton, with off street parking available, too.Special Features:I would recommend this to a friend.
- DDTTDDTTDined on 11/8/2014The food was great, especially the grilled pumpkin starter and any of the kabobs. Our server was pleasant and helpful as well!Special Features:
- Good Food but Inspect your billMAJTimDined on 11/7/2014Food and ambiance were very good. Have a couple complaints which will prevent us from coming back. My wife and I used a Passport discount and were automatically charged tip as if we were a party of 6 to ensure that the restaurant could base tip off the original total. We never had this occur from other participating restaurants. They also tried to sneak in a $2 split plate fee when we didn't even ask for it. After raising the issue it was removed. We still ended up spending over $100 with the free entree because we bought appetizer, salad, wine, entrees and dessert, but the meal was ruined because we felt nickel and dimed. This restaurant is always packed, there is no need to play games.Special Features:
- PleasantonNanDined on 11/6/2014We always enjoy our dining experience when we eat at Oasis. The servers are helpful and friendly, the food is great and the ambience is fun and lively, while still being "elegant".Special Features:
- Good Food but...Too NoisyRochelleDined on 11/1/2014We really like the food at the Oasis Grille but it is so very difficult to have a conversation with anyone at your table. The noise level in the main part of the restaurant is very high and really distracts from enjoying your dinner. It is also difficult to hear your waitress or waiter. Next time I need to request a table in the back room where there are less people and it is so much quieter.Special Features:I would recommend this to a friend.
- JandTDined on 10/31/2014Food is always presented well. Pumpkin baroni is a must try. We have been many times. The wait staff are very friendly and accommodating.Special Features:I would recommend this to a friend.
- Great relaxed lunchOpenTable Diner Since 2002Dined on 10/27/2014Very nice place for a quiet lunch with friends. Would go again for sureSpecial Features:
- Nice place to celebrate birthdayinconnueVIPDined on 10/26/2014The service from our waiter Paul was excellent. He was attentive, and even sang happy birthday with us. The pumpkin (butternut squash) appetizer we had was excellent. We had two subziz: one with lamb shank and other with rack of lamb. The lamb shank was a dry and lukewarm. Was hoping it had osso buco-type sauce on it. I sampled the rack of lamb, and it was very good. The accompanying portions of basmati rice and spinach were generous. My other friend had the manager's special tortellini. She cleaned up her plate well. We sat in the hexagonal room and were the only ones in there for a while. It was a little cold for my liking, but loved the window view and privacy.Special Features:
- All Things GrilledOpenTable Diner Since 2004Dined on 10/26/2014Great grilled meats simple and tasty with a wonderful bar. Great space for casual gathering of friends.Special Features:
- delishkristyDined on 10/24/2014had a lunch here with 11 people during the week. the service was great, food was equally as great.Special Features:
- Very DisappointedOpenTable Diner Since 2013Dined on 10/23/2014After hearing some positive comments about Oasis, we decided to try it for dinner. The server was very efficient. Wine was very good. My chicken Kebobs were very dry/overcooked. The seasoned Basmati rice was very bland. The Chicken BQ Pizza was just OK. Desserts terrible. The Baklava was like cardboard.
- Beautiful night, wonderful mealDavidVIPDined on 10/23/2014I am new to Pleasanton but the menu looked very inviting on the web. The photos on their web site do a nice job of capturing the visual appeal of the restaurant. For the exhibitionists there are a few tables in front of the restaurant on a small patio outside the front door. There is also a nice patio to the side behind a fence and some landscaping which provides a smidgen more privacy. I am looking forward to my return visit although the lamb shank was so good I may not branch out.Special Features:
- Surprise HitOpenTable Diner Since 2008Dined on 10/14/2014I have driven by Oasis Grille frequently and never thought to go in for dining. I decided to the other day and was pleasantly surprised. The restaurant was very nice, comfortable and spacious. The food is Mediterranean and very good. I was a little concerned by the small menu until I realized that they are focusing on quality, not quantity. On my way out, I noticed a large room that is perfect for big parties - I will definitely avail myself of this in the future.Special Features:
- Great Find-Will be Going Back!ChrisTDined on 10/6/2014Had lunch with girlfriends. What a wonderful surprise. I have never been to Oasis Grille before. Had Vodka martini and shrimp kabob with special dipping sauce....delicious. Our service could not have been any better. Our server was attentive, offered suggestions as we were all new....cocktail was a well-made martini! The setting is beautiful both inside and out. Has a garden area for outdoor dining. Area in front would be great for meeting friends for cocktails and appetizers after work.Special Features:
- First time visitorwinnerwinnergotodinnerDined on 10/3/2014Oasis is on a popular street in town. The ambiance is ok but be prepared for noise. The food is average depending upon what is ordered. I found the pumpkin dish on the sample platter amazing but the hummus and cucumber very pedestrian. The salmon was good for the money, and well presented. The Oasis mixed grill needed an additional side. It seemed as though the lettuce underneath the skewered meat was there to make up for the empty plate. Not a great value.Special Features:I would recommend this to a friend.
- Oasis...great place!OpenTable Diner Since 2007Dined on 9/29/2014Oasis restaurant offers consistently good food, unique menu choices, great service...beautiful setting in downtown Pleasanton with options of outside dining area in a beautiful patio area. In addition, there is a small seating area on a balcony near the entrance... Great place for drinks and apps! Oasis has a beautiful private dining room which can be reserved for parties up to 40 guests. It was the perfect venue for my son's rehearsal dinner! The owners were so accommodating and service was outstanding! Try the borani and/or bolani appetizers!!!Special Features:I would recommend this to a friend.
- atkainDined on 9/27/2014I really like this restaurant. The food is great. It is reasonably priced and has a great atmosphere. I enjoy the outside dining during the summer months and the inside dining is very nice. Service is great. We've been there 3 times, once for lunch (outside), once with a large group (outside) and once for dinner with friends. It is a very nice place.Special Features:
- Beautiful view...Beautiful food!aortizyDined on 9/26/2014Oasis Grille is a definite go - to for delicious food and drinks. The service is attentive, the rose garden delightful, and the ambiance is welcoming. I recommend the curry chicken or kabobs....Although I haven't had a meal that disappointed.Special Features:I would recommend this to a friend.
- No serviceJaySevenVIPDined on 9/26/2014We attempted to dine at Oasis Grille on Friday Sept 26th. Upon arrival we were greeted and seated promptly. Water arrived to the table immediately and then we waited...and waited...and waited for a server. After more than 10 minutes of waiting we left. The restaurant was not busy and even if it was, it is in business to SERVICE patrons, not ignore. As we departed, we informed a person that appeared to be a manager of our reason for leaving...he seemed indifferent and did not make any attempt to salvage the reservation. Apparently Oasis Grille is the rare exception in the service business and can afford to lose a customer. *gave 3 stars for food even though we did not eat. No reason to knock the chef for non-existent service.
- Consistently goodNonicomDined on 9/23/2014I have been to this restaurant several times. Food is always prepared well and menus don't change. Why change a good thing I say. My favorites are the rack of lamb (medium rare), potato bolani, and pumpkin borani.Special Features:I would recommend this to a friend.
- Always an great experience!SandyDined on 9/19/2014We have dined here numerous occasions! While we love the food, we love the cocktails to start the evening, too. Marcos makes the best drinks! I love the martini and my husband their margarita. Always a place I use open table since typically hard to get a table if this is a late minute decision for dining! While a bit pricey, worth it. The service staff typically very attentive, however our server was rather slow this time. Love the Mimi gyros only an appetizer on the lunch menu, should be a menu item, they are delicious. Love the pumpkin bouroni! A must have! I would highly recommend!Special Features:I would recommend this to a friend.
- Consistently goodOpenTable Diner Since 2006VIPDined on 9/19/2014Been here with the husband on a date, with a large group of friends, and with kids... every time, it's been consistently delicious with great service. Will continue coming back...Special Features:
- Ambiance & delicious food!NanourksaDined on 9/12/2014A popular spot on Friday night--our dining area in the bar area was noisy- next time we'll ask for a quieter area. Our meals were delicious--from the Sampler Platter to our entrees: Chicken & Koobideh Kabobs, Mediterranean pasta, stuffed Moroccan chicken--all excellent! Enjoyed a nice bottle of wine--good selections at reasonable prices. Definitely recommended!Special Features:
- Just very solidBigCDined on 8/19/2014Good people...good food...nice atmosphere! We've been here a few times and have never been disappointed.Special Features:
- Ok food- great environmentMorganDined on 8/16/2014Food was just ok... Nothing too special. Loved the atmosphere though and rigt in the heart of downtown Pleasanton!Special Features:I would recommend this to a friend.
- YummVIPDined on 8/16/2014Best Lamb Shank I've had anywhere! Cooked perfectly where the meat falls off the bone and melts in your mouth!!Special Features:
- Dinner at Oasis GrilleJanoDined on 8/14/2014There were annoying flies and server didn't try to swat them. To go boxes are weak, it broke in my car an food spilled all over.Special Features:I would recommend this to a friend.
- Med food with a safety netLoosechangeDined on 8/10/2014Good mix of mediterranean classics and fusion dishes. Wine list has something for everyone. Noisy and a bit expensive, but service was outstanding. Great for a special occasion with friends.Special Features:
- Oasis Grille - MediterraneanSweetCDined on 8/9/2014We love to go to downtown Pleasanton to try the different restaurants and this is one of our favorites. We have been here twice - service was outstanding and food so good both times! Borani and Pumpkin Bolani are out favorite appetizers. Our party of five ordered different entrees and we were all pleased with our selections (portions were very generous). There is ample outdoor dining but we have eaten inside both times due to chilly weather. I accidentally knocked my wine glass over and our waiter was at the table immediately cleaning up the mess as discreetly as possible. We will definitely be returning!Special Features:I would recommend this to a friend.
- Celebrate!kelhirDined on 8/8/2014Celebrated with a friend getting married for the first time (at 50 plus) and it was a perfect choice. Good food, nice dining and an energetic adult crowd. Our service could have been better, but the restaurant was quite busy on a very HOT night. Our food was wonderful and our friend enjoyed the evening immensely.Special Features:I would recommend this to a friend.
- A great celebration!foodforhealthDined on 8/5/2014Went here for my recent birthday celebration with my family. Food was wonderful. Enjoyed eating outside in summer. The server misunderstood one of our orders and was VERY slow to bring the check and just kind of disappeared at the end but otherwise a very enjoyable night and I will return.Special Features:
- The following 455 reviews are from the Oasis Grille reviews archive.
- RustyDined on 7/30/2014Pleasanton has many fine restaurants. The Oasis Grille has to be one of the best.Special Features:I would recommend this to a friend.
- OpenTable Diner Since 2014Dined on 7/25/2014The food was excellent and the service was very good. The only downside was the bar was very noisy and it was hard to hear.Special Features:
- Interesting Food in Nice AtmosphereFoodie84VIPDined on 7/15/2014Have had a few meals here, both lunch and dinner. Servers are always helpful in making a selection. They have some memorable dishes, such as the pumpkin biryani and oshuk; however, I wish they wouldn't be so heavy handed on the garlic sauce. It seems that garlic sauce overpours some of the delicate flavors.Special Features:
- Love this place!GabeDined on 7/7/2014Great service, great food. Definitely coming back.Special Features:
- Neighborhood OasisShaedaVIPDined on 6/28/2014Neighborhood gem. Great for happy hour as well. Every time I am back in town visiting, it is a must visit and wk wonderful place to catch up with friends.Special Features:I would recommend this to a friend.


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Ginobili, who also racked up five assists and four rebounds Saturday, has played all four of the team's games over the past week despite the Spurs being scheduled two back-to-backs as coach Gregg Popovich has decided not to be as conservative with his veterans' minutes this week. Ginobili has seen at least 25 minutes of action in each of the team's last five games since sitting out the second leg of the Spurs' first back-to-back of the season. The Spurs are set to face the 76ers Monday.
The Spurs played Tuesday night, so resting the pair would just be a precaution. Both sat out Thursday's loss at Houston for rest as well.
"It just depends on what happens in games as the season moves along," Popovich added. "It's never in stone."
The team is scheduled to play four back-to-backs over the remainder of November, starting with games against the Clippers and Warriors Monday and Tuesday, respectively.
"(I've done) everything," Ginobili said after Tuesday's practice. "There is a point when the practice gets too long or too rough when Pop (coach Gregg Popovich) gives me a little extra rest, but I have not been told, 'You can't do this.'
"Maybe related to my conditioning, I am a little behind, but I'm actually very happy with what I've been doing and how I'm playing, considering the summer I had. Not bad."
According to the San Antonio Express-News, an MRI revealed a stress fracture in Ginobili's lower right fibula. The decision to sideline Ginobili was actually handed down from the team, with a message stating that he did not have their permission to compete.
The 37-year-old world champion averaged 12.3 points and 4.3 assists per game in 68 outings for San Antonio last season.
That sounds bad, but it seems the injury will only have a two-month recovery time. Ginobili will miss the FIBA Basketball World Cup in Spain but should be OK once training camp begins in September.
Ginobili didn't seem much bothered by the injury while playing 29 minutes, but he just struggled with taking care of the ball. He scored 10 points on 4 of 8 shooting and added seven assists, while also turning the ball over five times in a 109-100 win.
Ginobili has bounced back after a down season a year ago, and has already played in more games than he did last season. Ginobili is averaging 12.4 points, 4.3 assists and 3.0 rebounds per game in 66 games.
Ginobili suffered the injury just a few minutes into his third-quarter stint, exiting the game with fewer than nine minutes remaining. With the Spurs down big, the team ruled him out immediately with a left calf contusion, as he finished with seven points, two rebounds and an assist in 15 minutes of action.
This doesn't sound like a serious injury for Ginobili, but it might end up being the last we see of him during the regular season anyways, with just four games left on the schedule. The Spurs' next game is set for Thursday against the Mavericks.
The Spurs still have three more sets of back-to-back games left, so it wouldn't be a surprise if this isn't the last time they rest starters.
Ginobili shot 10 of 17 from the floor, including 2 of 7 from downtown, and 2 of 3 from the free throw line. He also chipped in with five assists, three rebounds and one steal while logging 27 minutes of game action. He is averaging 14.2 points and 5.6 assists over his last five games.
Ginobili played just 21 minutes in the game, but was still able to extend his double-digit scoring streak to four games. He scored 11 points on 3 of 5 shooting, with all of his makes coming from three-point range. He added six assists while turning the ball over just once in the win.
Ginobili is averaging 12.6 points and 5.6 assists per game over the last five, despite playing just 22 minutes per game in that span.
Ginobili played just 15 minutes off the bench, but was able to score nine points pretty efficiently. He shot just 2 of 5 from the field, but went 5 of 6 at the free-throw line, while adding three assists, one rebound and one steal in the 113-103 win.
Ginobili was playing well prior to the injury, though his numbers are nearly identical to his previous three seasons. He is averaging 12.1 points and 4.5 assists per game for the season.
Ginobili has been out since Jan. 28 due to a strained left hamstring, but he'll be eased back into action Tuesday against the Clippers. He has averaged 12.1 points, 4.5 assists and 3.3 rebounds over 42 games played.
Ginobili has rejoined the team during its current rodeo road trip after remaining in San Antonio to recover from a strained hamstring. He has averaged 12.1 points and 4.5 assists over 42 games played.
San Antonio is now without Ginoblil, Danny Green, Kawhi Leonard and Tiago Splitter -- who made up the bulk of the Spurs' NBA Finals rotation.
"I can't take that chance," he said after the game.
This will be Ginobili's fourth missed game this season.
Ginobili missed a few games earlier in the month as a result of a similar issue, so this will bear watching. He is averaging 10.8 points and 5.1 assists per game in the month of January.
Ginobili did his damage in just 25 minutes of action off the bench while also collecting seven rebounds, five assists and one block in the loss. He has averaged 13.0 points and 4.5 assists over 37 games played.
"I don't care about missing one game," Ginobili told the San Antonio Express-News. "I don't want to push it and miss a month."
Ginobili might sit out the team's next game Wednesday against the Mavericks, after he had to go the bench for the final seconds of the game. He scored nine points on 3 of 12 shooting, including a game-winning layup while playing a season-high 32 minutes.
Ginobili also recorded three rebounds, three asissts and two steals in 30 minutes of action, matching his season-high workload. He has averaged 12.5 points, 4 4 assists and 3.7 rebounds over 30 games played.
Ginobili collected seven assists, six rebounds and two steals in 27 minutes while helping to key a win for the Tony Parker-less Spurs. Ginobili has averaged 11.5 points, 4.7 assists and 3.8 rebounds over 25 games for the 20-5 Spurs.
Ginobili added five rebounds and five assists but hit just one of his six three-point attempts as he continues to struggle with his shot. He's made just 12 of his 41 shot attempts over the last four games.
Ginobili scored 20 of the team's 26 points off the bench, on 7 of 14 shooting. He was 3 for 7 three-point range, while adding three assists and three rebounds in 27 minutes.
Ginobili is shooting 56.5 percent from the field through two games, while averaging 16.0 points and 4.0 assists in 25.5 minutes.


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Contact: Ken Chiacchia
Pittsburgh Supercomputing Center
Caption: In Benin's simulation, multiple red columns and lines show the supply chain's storage and transport bottlenecks, where capacity may be inadequate for vaccines to continue flowing to their intended destinations.
Credit: Shawn T. Brown, PhD, and Bruce Lee, MD, MPH
Usage Restrictions: Permission from Vaccine is required for use.
Related news release: PSC, Hopkins computer model helps Benin vaccinate more kids at lower cost


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Cher's November
Find a Conversation
|Tue, 11-04-2008 - 2:14pm
This month, things have GOT to change. I mean, I have been eating candy non-stop since about 2 weeks prior to Halloween. And with Turkey Day and Xmas, and NYE coming up, AUGH!
Here's from my other journal..
|Tue, 11-04-2008 - 7:32pm
Kim and Vanessa,
First, love your turkey counters. :) I should change mine. hehehe.
Kim, smart idea about freezing it. Unfortunately, all my junk food is at work...and I didn't bring it in. Sigh.
Vanessa, let's make Nov our month to get back on track...at least enough so we feel good about ourselves when Thanksgiving and Christmas and NYE comes along. :)
Thanks ladies.
|Wed, 11-05-2008 - 12:14pm
Sigh, another day. Okay, I ate too many sweets yesterday. Because I feel like I'm getting sick, I'm going to drink my tea, and be healthy. I didn't exercise this morning, I blame the boys. They got me up at 4:30 (I think their time is off, weird, delayed though). And I was beat, so back to bed. I need to exercise though. No motivation. Sigh. That's always the hard part isn't it?
Off to steal someone's daily stuff. hehehe. Probably IG's. Her's are always fun and simple.
|Wed, 11-05-2008 - 1:23pm
|Wed, 11-05-2008 - 2:35pm
Here's to an on track November in preparation of the upcoming 'events' =)
|Wed, 11-05-2008 - 9:08pm
|Thu, 11-06-2008 - 6:01pm
IG, glad you like it. I decided to make a new one...again. :)
Vanessa, how're you feeling today? hopefully well rested. hope you got some exercise in...if not, maybe a good meal or three?
Kim, I'm feeling better...but then, the dry winds kicked in again today. So, now I have a sinus headache.
On the upside, I worked out today. I was wondering, for those of you reading this, do you count your warm-up and cool-down as part of your time? I feel guilty, cuz to me, it's not "doing anything", y'know what I mean? Well, I've counted it in my time today. so woohoo. Yesterday was a so-so day. Did decent on the food, not too much. But had too many red vines. I am thinking though, it was better than having way too much chocolate. So, I'm weening myself off of chocolate. Last night was a bad night....and then got worse. Not even food wise, just in general. Just one of those days, where everyone on the road are idiots.
|Thu, 11-06-2008 - 7:36pm


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Boise National Forest
Contact Information
Boise National Forest
1249 S. Vinnell Way, Suite 200
Boise, ID 83709
(208) 373-4100
District Offices
Contact Us
Warm Lake Campground is located on the Cascade RD in west central Idaho, 25 miles east of Cascade and located in an old growth ponderosa pine forest along Chipmunk Creek. Bears frequent in this campground, so keep your site clean. Fishing for rainbow and lake trout. Elevation is 5,300 feet. Camp host is located on site.
Map showing recreational areas.
Map Information
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We recommend to upgrade ASAP to the latest Joomla and AutoTweetNG stable versions.
Not only Joomla is upgrading, Facebook, Twitter, and LinkedIn have updated their APIs.
1st-movers.com, the original author site is not longer in the air, and the old versions can't authorize directly the channels.
To make the old version work:
1. Install AutoTweetNG v4.12 or AutoTweetNG v5.10 in your site.
2. Create a testing site with Joomla 2.5, install and configure AutoTweetNG latest version (right now v6.3.3). (Check the online tutorial)
3. Copy the Authorization Tokens to the previous AutoTweetNG version.
In any case, please visit the documentation area or post a ticket.
Kind Regards,
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text:
(800) 433-3243
639 38th St
Rock Island, IL 61201
1.6 Miles
(800) 433-3243
639 38th St, Rock Island, IL 61201
2.2 Miles
(800) 462-3255
306 W River Dr, Davenport, IA 52801
3.5 Miles
(309) 623-4416
1527 47th Ave, Moline, IL 61265
Augustana College
Augustana College, rooted in the liberal arts and sciences and a Lutheran expression of the Christian faith, is committed to offering a challenging education that develops qualities of mind, spirit and body necessary for a rewarding life of leadership and service in a diverse and changing world. The words of Augustana's mission statement reflect both tradition and vision. Founded by Swedish Lutheran settlers in Chicago in 1860, Augustana has grown from a small school educating Swedish immigrants into a highly selective college of the liberal arts and sciences. The College honors its roots and its af?liation with the Evangelical Lutheran Church in America. At the same time, Augustana's rich liberal arts environment is enhanced by diversity. Augustana continues to do what it has always done—challenge and prepare students for lives of leadership and service in our complex, ever-changing world.
main: (800) 433-3243
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Unit 43, Dulverton Drive,
North Furzton Local Centre, Furzton,
Milton Keynes, MK4 1EN
Eyebrows threading beauty treatment is done just using cotton thread for long lasting prevention of hair growth, perfect eyebrow shape that is less painful than waxing or plucking. At our Beauty Salon you will get perfect Eyebrows.
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text:
The Mittleider method was redeveloped by Dr. Jacob Mittleider. The idea of the method is based on using the maximum amount of space, least amount of time, and getting the most out of your resources. You will often see or hear of the Mittleider method as being organic gardening or "the poor man's hydroponic method."
This method includes ideas such as vertical growing, planting close together for larger produce results with fewer weeds, and use natural nutrients to nourish the plants. This method can be used in your garden or in grow boxes or soil beds. It is designed to be used in small or large spaces. The concept is to have a well organized space regardless of the size.
What is the difference between the soil beds and grow boxes? Soil beds are narrow strips in your ground garden that are about 18 inches wide by 30 inches long. The length may vary depending on the size of the garden. Grow boxes are small plots of soil that can be just about any size any placed anywhere.
This way of gardening is a great idea for those who have a large garden as well as those who don't. If you have large space the method is helpful on weed control and large crops. If you are in the city or have limited space you can still use this method in grow boxes. The idea is to plant based on the square footage you have available to use and produce a large quantity of food in a small area . To get the large quantities of produce is based on how the garden is planted. For example if you choose to use the vertical planting or plant close together. You can also plant the same thing in spans to get multiple harvests.
Some of the advantages to the Mittleider method are fewer weeds, larger harvests and minimum use of water. There are no chemical fertilizers used in this method. Instead it is recommended that you use a manure tea which is made up of cow or horse manure and water. To make the tea you would need a burlap bag and the manure. Fill the bag about 2/3 full of the manure and place it in a barrel of water overnight. Then use to water the garden.
Times are tough. More and more people are growing their own gardens. The Mittleider method is a resourceful way to get the most out of your garden. I have used different parts of the method myself and have seen great results. The manure and vertical planting are both very successful. If you are into gardening you will find that on almost every garden website there is some reference on how to use the Mittleider method as is has become increasing popular in many countries. I recommend this method as I have seen better results by using it myself.


text:
RADIO | YouTube
If Haye can make some damage in the Heavyweights, I would put him up to 2.
Khan for me hasn't proved anything yet in terms of P4P - not his fault, just the way these things progress. I think once he comes up against some decent opposition we can see how good he really is.
Overall I don't think anyone can be considered in any P4P discussion until they have at least 25 fights - you then should have a decent title and had a few tough fights.
... 1 Comments
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text:
Many have had trouble with this recipe.
Knowing this, I have re-filmed the instructions 3 separate times over the last 2 years and then I even modified the recipe to accommodate all of those trouble spots. But I am still getting messages from folks with still more problems!
It is so difficult for me to say, "Ah ha! It's because you did THIS or THAT" Or better yet it's because you DID NOT do this or that!
But since I am not in your kitchen, and I do not see your oven set up, and I cannot know how you are mixing this recipe I just cannot say what the problem areas are. I thought I covered it by explaining it ad nausea, but apparently I did not.
All I can say guys is this: "If you mix it EXACTLY the way I show you, using EXACTLY the same ingredients that I do and you WEIGH your ingredients, you should not have any trouble. This cake comes out lovely for me each and every time. I am sorry to those who have had bad results. But on another note, there have been hundreds of you who have had GREAT results! So I know it is not a problem with the recipe.
Proceed with Caution! This is NOT A BEGINNER RECIPE
Vanilla Sponge Cake
**Read all the way to the end for Marble Cake variation
yield 2 – 8″ layers, or 24 standard size cupcakes- lightly spray the inside of the cupcake paper with pan grease before pouring in the batter
Click here for more info on Baking Pan Sizes
I always recommend using parchment paper to line the bottom of any cake pans in addition to the pan grease. This will ensure clean release each and everytime.
Preheat oven to 350 degrees F
Large Eggs at room temperature 200g (4)
Granulated or Castor Sugar 400g (2 cups)
Whole Milk 8 fl oz (1 cup or 237ml)
Unsalted Butter 112g (8 Tablespoons)
Vanilla Extract 1 Tablespoon
All Purpose Flour 260g (2 cups) (You may sub in cake flour here at 250g)
Baking Powder 10g (2 teaspoon)
Salt 2g (1/4 teaspoon)
Mix Method:
In the bowl of your Kitchen Aid mixer whip the room temperature eggs on high speed with the whip attachment until foamy, then gradually start adding in your sugar very slowly.
The eggs will take about 5 – 7 minutes to reach the ribbon stage, so in the meantime you can heat your milk and butter together in the microwave or on the stove top and reserve to keep warm- you will want to add this to the mixture as described in the liaison while it is still warm/hot.
Also have your flour and baking powder and salt sifted together to aerate and lighten.
The ribbon stage is a stage where the egg/sugar mixture is very light in color, very thick and when lift your whip attachment and the batter runs back into the bowl it makes a ribbon effect before disappearing back into the mixture. You can also do a "figure 8″ pattern with the mixture and if it stays visible for a few seconds before disappearing you know you have achieved ribbon stage.
At this point add in all of the dry ingredients at once with the mixer OFF first and then on low speed mix in the dry mixture. You can gradually go up to a higher speed to make sure it is all incorporated evenly.
Next you will prepare a liaison with the hot milk and melted butter mixture. A liaison is a technique in which rather than dumping the liquids straight into the main batter causing deflating of this delicate foam we took such care to achieve; you will take out about 2 cups of the cake batter into a separate mixing bowl, and with a hand whisk add the hot liquids to THAT 2 cups of batter. Whisk it all together and then proceed to add this liaison to the orginal cake batter in the Kitchen Aid bowl.
Add the vanilla extract last and pour into prepared pans.
**for those wanting to make a marble cake divide the batter in half and add 1/4 cup of cocoa powder to one half, then swirl the batters together in each pan before baking.
Bake this cake at 350 degrees F for about 25 minutes, then lower the temperature to 325 F to continue baking UNTIL IT'S DONE !
**Some of you have trouble with your cupcakes RISING! Start with 375 F temperature and once they JUMP (about 15 minutes), turn down to 325 F and bake the rest of the way.
The cake is done when you gently press the center and it springs back immediately.
Please Read WHAT IS CAKE to understand the different types of cakes recipes and how each one is different from the next.
Also, this cake recipe is a foaming egg sponge, so it is naturally going to be a DRY cake due to very low amounts of fat in the recipe.
It lends itself nicely to having a Simple Syrup brushed on the layers to add moisture
A Note on Doubling this recipe:
Most recipes are no problem to simply double or triple the ingredients amount and proceed as the recipe states to mix.
However with a recipe such as this one, that requires the eggs reach a certain volume, you may have trouble to double and especially triple the quantities here, because you are severely limiting the amount of room for the eggs to gain volume.
If you have a 7qt Kitchen Aid bowl, you can double the recipes, but I will not advise to triple unless you have a commercial 12Qt or 20Qt Bowl
**Some people have commented that they get a bit of a "sugar crust" on top of their finished baked cake. It is possible that the sugar you are using is of a coarser grain, so it is not dissolving into the mixture as it should. You can try switching to Caster Sugar or SuperFine here in the USA (which is very fine grain) or even taking your regular grain sugar and grinding it down in a coffee grinder or food processor.
Another cause of this slight crust may be a TOO HOT oven. Since so many home ovens are different, and I use a convection oven at the bakery (which tends to run about 25 degrees F above home ovens) you may want to set your oven temp on a lower setting if you think your oven may be the culprit, to see if that helps.
Store this cake wrapped well and freeze layers until ready to assemble your cake. Otherwise use immediately to build a cake! But be sure to store the finished cake according to the fillings and icings you choose.


text:
Categories: Building Supplies and Services| Construction Services| Contractors
Kansas > Delia Yellow Pages > Construction
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Oskaloosa Lumber
(785) 863-2229
1009 Walnut, Oskaloosa, KS| Map
Shop locally for less and get expert advise as well. - Whether you need a key made for a new teenage driver, or electrical supplies for a brand new room... More>
Clark Brothers Construction LLC
(785) 331-6058
1948 E 175th Rd, Lecompton, KS| Map
Demoliton Work And Rock Removal - Thank you for considering Clark Brothers Construction LLC. •Excavating Contractor •Sand & Gra... More>
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2458 168th Rd, Sabetha, KS| Map
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(888) 577-2893
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Get the protection and durability you want in a new roof from Sears. Customers have trusted Sears for over 100 years for quality products and service. - Trust Sears for reliable roof system products, installation and peace of mind on one of your bigg... More>
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The Jacuzzi® Walk-In Hot Tub …your own personal fountain of youth. - The world's leader in hydrotherapy and relaxation makes bathing safe, comfortable and affordable.... More>
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(800) 524-6474
1220 N Perry St, Junction City, KS| Map
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RB Plumbing & Carpentry
(785) 742-1783
104 Shawnee St, Hiawatha, KS| Map
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5501 W 63rd Ave, Manhattan, KS| Map
Your complete water service company. - Craig Haldeman Well Drilling & Pump Service proudly serves the Junction City and Manhattan, KS ar... More>
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28630 S Hwy 24, Saint Marys, KS| Map
Kolde Construction Inc. expanded by adding an office in the Manhattan area. Kolde Construction Inc. recently added mudjacking and slab leveling services to better acomodate our customers nee - Founded in 1983, Kolde Construction Inc in St Marys Kansas started as a small housing concrete co... More>
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601 South 23rd St., Hiawatha, KS| Map
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Comfort Specialist™ Dealer - Call today to learn more about the Trane heating, air conditioning and air filtration products pr... More>
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Providing a concrete foundation to all of Northeast Kansas. - We do one thing and we do it right, we are the concrete experts. We can help you with all phases ... More>
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(913) 833-2304
6204 246th Rd, Effingham, KS| Map
We Offer a Trenchless Sewer Line Repair Which Virtually Eliminates the Need for Excavation. - Wheatland Contracting, LLC. is a contracting company based in the NE region of Kansas. Wheatland... More>
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(785) 484-2133
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(785) 364-2364
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text:
Pain - ankle; Sprain - ankle; Ankle sprain
To treat an ankle sprain:
One of the things that I seemed to have inherited from my mom was a tendency to have bad foot and leg cramps in the middle of... Read more »
For many family members overloaded with the 24/7 challenges of providing care to loved ones with Alzheimer's disease, it may seem as though... Read more »
Knowing what is available is sometimes half the battle when it comes to feeling better. The other half of the battle is avoiding the many... Read more »
Full Question: My righthand eye was operated april 2013 and I started having sudden pain back in my head in december and I am still... Read more »
We've known for a long time that if you're going to stop taking opioids, it's usually best to taper off gradually to prevent severe... Read more »
Source: ADAM Encyclopedia
Alternative NamesPain - heelConsiderationsCommon CausesMost frequently heel pain is not the result of any single injury, such as a fall or twist, but... Read more »
Source: ADAM Encyclopedia
Pain or discomfort can be felt anywhere in the foot, including the heel, toes, arch, instep, sole, or ankles. See also: Ankle pain ... Read more »
Source: ADAM Encyclopedia
Alternative NamesCauses of foot painInformationQuestion:What causes foot pain?Answer:Many things can cause foot pain. Wearing shoes that don't fit... Read more »
Source: ADAM Encyclopedia
Foot InjuryIf you suspect that you have broken or fractured bones in a toe or foot, call a doctor, who will probably order x-rays. Even if you can... Read more »
Source: ADAM Encyclopedia
OverviewAbout 75% of people in the United States have foot pain at some time in their lives.Nearly all cases of foot pain can be attributed to one of... Read more »


text:
Earlier this month, Spin announced that it is moving most of its album reviews to Twitter. Music writing is getting shorter, not longer, and yet the 33 1/3 Series, which has the gall to publish entire books on albums that aren't even current, soldiers on. There are 85 installments in print n ... More >>
Over the years Matthew Sweet has proven that all he really needs is a "room to rock in," which is what he laments in the second song ("Room to Rock") on his latest album, Sunshine Lies. On Friday night, St. Louis fans of the veteran songsmith and power-pop genius were lucky enough to see him and som ... More >>
9 p.m. Friday, June 19. Blueberry Hill's Duck Room, 6504 Delmar Boulevard, University City.
Free Expression (Bobsled Records)


text:
Jupiter Ponzi scheme: $70m fraud case
2014 Fla. Legislative Session
Private Prisons: Profit, Politics, Pain
Gaming the Lottery
Florida's Death Penalty Unconstitutional
Nightmare Bacteria
The festival, which lasts for a month, attracts about 800,000 visitors each year to Harbin, one of China's coldest cities, located in the northeast province of Heilongjiang, where the temperature in January often creeps below minus four degrees Fahrenheit. For years people from across China and overseas...
The opening ceremony was reminiscent of the 2008 Olympics, and many of the athletes competing at the 14th FINA World Championships in Shanghai are likely to star in the 2012 Olympics. There were two weeks of competition. These photographs, however, have less to do with winning and medal performances...
For advertising or sponsorship on CLIK/HEAR, please contact us
Tel: 561.820.4490
Multimedia Department
West Palm Beach FL 33405


text:
The Press Newspaper
The Press Newspaper
For over 100 years, Ironville was a thriving community situated at the far end of Front Street in East Toledo along the Maumee River. Its beginnings date back to before the Civil War.
All of the buildings were torn down as part of an urban renewal project in the 1960s to make room for the port of Toledo.
Historian and Ironville native Ron Mauter was 17-years-old when his family had to move. He has an aerial photo in his Ironville scrapbook dating from when the demolition was completed in 1966. You can see the street grid, but no homes or commercial buildings.
You're from Ironville when…
"It's been since 1965 since urban renewal came through the Ironville area. They took everybody's home and took this all out, so I thought, 'Well, you know Facebook is a good way to get ahold of people. Maybe if I come up with this website on Ironville, maybe I'll be able to contact some of the other older folks who grew up there," Basham said.
"About six weeks ago it really started taking off, and then bang, we added about 75 members over the last five weeks and it's still going good," Basham continued. "We've got so many old pictures that go back to, like 1868, and forward. A lot of people are posting pictures that they've had laying around or their aunts and uncles that lived there, and they are putting them on there and it's really great to see all the old pictures."
Last week, there were 115 members and 358 photos on the Facebook site. People from Florida, Nevada, Florida, throughout the Midwest, and upstate New York are showing up with stories from when they or a relative lived there.
"Some of them never lived there, they are descendants, but they've all heard the stories. So, it got their curiosity. Even these younger people — they are enjoying it. It's like a cyber-reunion, let's call it," Mauter said.
"It's because a lot of people who grew up there are my age — 60, 65, and 70 now. They grew up there — or, their parents, or their aunts and uncles, grandfathers, and great uncles. When they came to Toledo, that's where they went, was to Ironville.
"A lot of these people, whether they still be in town here or out of town, have photos and they have their own memories. So, what we are doing is we are kicking around the photos and stories, and believe it or not, some of the stories the other people really heard of. So, it's an exchange of information 50 years later," Mauter continued.
Ironville's heritage is a story unto itself, said Mauter. It was separated by another community, Birmingham, by industry and another neighborhood called Swayentown.
"The website itself is unique, but Ironville is even more unique," Mauter said. "Ironville was separated on three sides (by water and industry). So, we kind of learned to live within ourselves. A lot of it was people that were related and even people that weren't related being so close to each other. They'd look out for each other and they were friends. It was close-knit, as far as the people.
"Most of the beginnings of Ironville were German and French people. Hungarians came later, mostly up in Birmingham, and that took place about 1900. Birmingham, England was very industrial, too, and that's how it got its name. There was a rolling mill that was there, and that needed quite a few employees, so a lot of them came from the old world to here for the jobs.
"Ironville kind of started on the same note, only a little earlier. There was an outfit called the Manhattan Iron Company that built here, right on the river, at Millard Avenue, and they required quite a few employees. So, that spawned the start of a neighborhood. The neighborhood just kept going even way beyond the time the iron mill was there.
"Ironville actually would have gotten much larger than it did, but it kept being bought up by neighboring industries. At one time, Ironville had almost double the amount of streets it had when they tore it down. At the time when there was double the amount of streets, the industries nearby kept expanding. They'd take a hole here, a hole there, and first thing you know Ironville was only about half the size it was plotted out to be as far as streets and all that. So, there were quite a few paper streets down there. It tried to expand, but it wasn't allowed to because of industry."
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Christmas spending
Are spending more, less or the same amount this year for Christmas?
The poll results are hidden from public viewing.
150031150 [{"id":"27","title":"More","votes":"0","pct":0,"type":"x","order":"1","resources":[]},{"id":"28","title":"Less","votes":"2","pct":66.67,"type":"x","order":"2","resources":[]},{"id":"29","title":"The same","votes":"1","pct":33.33,"type":"x","order":"3","resources":[]}] ["#194e84","#3b6b9c","#1f242a","#37414a","#60bb22","#f2babb"] sbar 160 160 /component/communitypolls/vote/12-christmas-spending No answer selected. Please try again. Thank you for your vote. Answers Votes


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Sure, we're into the second month of the New Year but it's not too late to set a resolution.
Interested in quitting smoking this year?
The Louisville Metro Department of Public Health and Wellness is offering free tobacco cessation classes to those in the community. The program will last 13 weeks and includes a weekly support group and nicotine replacement products, such as nicotine patches and/or gum. Participants will receive these products free of charge for the first five weeks of the program.
The next series of classes starts tonight, February 11, 5:00-6:00 p.m. at Duplicator Sales and Service, located at 831 E. Broadway.
Too last minute?
Then be sure to check out the next round of classes being offered this spring:
March 4, 2014 - Tuesdays, 6:00 p.m. - 7:00 p.m., YMCA Southwest, 2800 Fordhaven Rd.
March 5, 2014 - Wednesdays, 1:00 p.m. - 2:00 p.m., Catholic Enrichment Center, 3146 W. Broadway
March 5, 2014 - Wednesdays, 2:00 p.m. - 3:00 p.m., Bates Community Development Corp., 1228 S. Jackson St.,
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Ham Loaf with Pineapple
This loaf is nice enough for the holidays, but we have it often for everyday meals, too, since it's so easy to prepare and easy on the pocketbook.—Linda Manley, Morgantown, West Virginia
8 Servings
Prep: 10 min. Bake: 2 hours + standing
2 eggs
1 cup milk
1 cup crushed saltines (about 30 crackers)
1/2 teaspoon salt
1/8 teaspoon pepper
1-1/2 pounds ground fully cooked ham
1/2 pound ground pork
1/4 cup packed brown sugar
2 tablespoons cider vinegar
1 teaspoon ground mustard
1 can (8 ounces) sliced pineapple, drained,
In a large bowl, combine the first five ingredients. Crumble ham and
pork over mixture and mix well. Set aside.
In a small bowl, combine the brown sugar, vinegar and mustard; pour
into an ungreased 9-in. x 5-in. loaf pan. Arrange three pineapple
slices in pan (refrigerate remaining pineapple for another use). Pat
meat mixture into pan.
Cover and bake at 325° for 1-1/2 hours. Uncover; bake 30 minutes
longer or until a meat thermometer reads 160°. Let stand for 15
minutes. Invert onto a serving platter. Yield: 8 servings.
Nutritional Facts:
1 serving (1 slice) equals 381 calories,
© Taste of Home 2014
2 of 2
Ham Loaf with Pineapple
Nutritional Facts:
23 g fat (8 g saturated fat), 124 mg cholesterol, 1,387 mg sodium, 18 g carbohydrate, 1 g fiber, 24 g protein.
© Taste of Home 2014


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Christianity in this country is big, powerful, and familiar. We need it to become strange again.
Conservative Christianity and the transgender question
The Internet is abuzz with conversation about the "T" in "LGBT" this week, after California Gov. Jerry Brown signed into … Continued
Whatever happened to the wrath of God?
Talk about the "wrath of God" kindles all sorts of images in the minds of contemporary Americans. Some immediately think … Continued


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How My Voice Went Underground
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Growing up in my small community in Kilmarnock, St. Elizabeth it was routinely accepted that success would come at a price. We all believed that getting to your dreams meant 'jumping through hoops', ''scaling fences' and 'climbing mountains' it therefore meant that it was easy for us to accept discrimination and injustice. The danger of this mentality is that it accepts somehow that as a woman the struggles I experienced on a daily basis were well within reason, in fact now that I look back I realize how utterly unfair some of those difficulties and challenges were.
As a matter of fact until this particular assignment I would not have thought the 'difficulties' I experienced could have been explained as 'barriers' to my progress as a girl. I think my first reflection and acknowledgement of this would be looking back to me in seventh grade, just about the point I started having my period and how utterly painful it was, every month I was forced to battle through painful menstruation, I routinely had to be hospitalized, after awhile my mother just stopped me from school when I was having my period. I missed so much, I lived a half and half life, I stopped playing sports, even though I was a very good netball player. Doctors treated my condition with very little urgency nor did they offer any kind of suggestion as to how I could navigate my monthly crisis. I suffered in silence, with no one to talk to about how my life was shrinking around me.
Going to school presented me with another challenge; girls were repeatedly preyed on by bus drivers and conductors. Sexual overtures and innuendos were common; a girl had to be strong and aggressive as we attempted to navigate travel to and from secondary school. As I reflect, I think of my friends who at a very young age got involved with older men who knew exactly what to say to get these naive, defenceless girls to agree to become involved with them. Pretty soon I had no friends, and those innocent conversations we would have as we sipped box juice on our way to and from school were no more. I felt lonely, there was no one to engage us in discussions about our rights as young women, no one to explain these new feelings we were experiencing, no one to have candid conversations with. I noticed how quick older women were to judge, they became very hostile and were the first to jump to conclusions about why we were talking to a boy or why our skirt looked short or slightly tight. We lived in a culture which did not trust a girl upon her entry to puberty, somehow my body did not only betray me, it had betrayed all the people who liked me and thought I was cute and well-mannered up until my breasts started to grow.
It was not easy, as girls we were also fighting institutional and structural biases. Jamaica's secondary school system is stratified and reinforces class, colour and other barriers. When I sat the Common Entrance Exams at twelve years old, I did not pass the exams. Students, who pass, are given a space in one of Jamaica's Prestigious Colonial Schools. For me at twelve, this taught me that I was 'dunce', making my way to the Black River Secondary School every day was almost like taking a walk of shame, the experience undermined my confidence and self-esteem severely. It was a challenge to make it to school on a daily basis, every time I donned the uniform I knew I was second class, I knew I was not bright enough, I knew I did not make the cut.
Now that I think back, and now that I have been asked to reflect I recognize that these series of events changed me, changed my life, changed my perceptions. How much more safe I would have felt, If I had help and insight to navigate the troubled waters of puberty. I had to do it with very little feedback, with little or no information and in a context that was hostile and distrustful. I realize now that it is for this reason that I started the "I'm Glad I'm A Girl Foundation" I want girls to know that they have rights, that they are beautiful and good at every stage of life, that their body is beautiful and that puberty will bring with it exciting new feelings. That it will bring all kinds of attention, some unwanted but that they will be empowered enough to make informed decisions. I want them to know that they are worthy of trust. I want mothers to know that they have it within them to help their daughter become happy women.
This story was written for World Pulse's Girls Transform the World Digital Action Campaign.
World Pulse believes that women's stories, recommendations, and collective rising leadership can—and will—bring girls greater access to education which will transform their lives, their families, and communities. The Girls Transform Campaign elicits insightful content from young women on the ground, strengthens their confidence as women, and ensures that influencers and powerful institutions hear their stories.
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Very poignant observations
Hi Nadz!
I was completely blown away by your poignant observations! I am a 7th grade teacher and my classes are currently reading The House on Mango Street by Sandra Cisneros, which is about a young girl growing up in Chicago. Many of the topics brought up in the book, and discussed in class you touched upon in your article. So much of what you say is true, but no one is talking about it! The inability to discuss real life situations is in itself a barrier to girl's education. Thank you for the insight and I look forward to reading more of your work!
"accept discrimination and injustice" that's what we are taught
The society teaches us, shapes us.
The society needs to change - to value women as humans too.
You have very rightly outlined the barriers the oppression we are faced with as girls, as women.
Men seem to take if for granted that women are to be abused, teased and made fun of for their entertainment.
I guess they do it because they also do not know any better.
The society teaches us to behave a certain way. They teach men to be macho and daring
they teach women to be submissive and fearing.
We unite here to raise our voice. We will keep doing that.
All the best to you and your voice and your journey with VOF
VOF Listener
Thank you Nadz,
This is an extremely powerful essay. You are writing from the heart about your experiences and revelations.
This is the kind of writing that communicates most powerfully. We can read and listen to facts and figures but nothing
can make us more passionate than relating to a another person sharing their experience. You have done so in a very articulate and matter of fact way, which also helps your message. You do not exhibit any self pity for the suffering you have been through. This enables others to empathize with your struggle and to admire your grace in doing so....
To add to your journalistic achievement, you have founded an organization to counter act the negativity you experienced growing up. There is nothing more noble or effective than people acting to heal wounds and create alternatives to endemic discriminations.
You have achieved the highest pinnacle of journalistic excellence in this essay.
Please continue what you are doing. The wold will thank you.
This is an amazing piece,
This is an amazing piece, Nadz. You have truly shown an enormous amount of resilience when faced with so many challenges. Your personal story helped to shed light on the situation for women in Jamaica. Sadly, it sounds like many women there too are subjected to the constant pressures and expectations directed at young women and girls. They are heavily scrutinized and are led to believe that they have to do whatever men tell them to do.
It's very unfortunate that very little help or support is given to women to show them that they do have voice and are worth so much more than they think.
That's why your foundation is so important and is doing a wonderful job of empowering women and nurturing them in a safe and supportive environment.
You are a real inspiration ! Great job!
Thank you so much for your powerful story. It puts into perspective how skewed the views on girls are in different parts of the world. Ironically I always thought that Jamaican women and girls were empowered by their communities to speak because of their strong characters and seemingly fearless attitude to confronting life as 'come and get it' . I am gratified to learn more and understand more now why it is important to speak out.
thank you.
Transforming negative into positive
Thank you for sharing you story about the Common Entrance Exams! I shared a similar experience when it cam to the Standard Aptitude Test in the US. That sinking feeling of shame when your scores do not measure up to the standard or do not meet the expectations of your peers is sometimes unbearable- and to experience that at a time when your own body is also confusing you and letting you down is a heavy burden to bear. I am empowered to hear you say that you took those negative feelings and turned them into something powerfully positive. You're positive attitude is truly encouraging!
Beautiful writing sis. Thank you for sharing this.
Totally agree with you
Dear Nadz:
I love your name! What does it mean? You're such a wise and compassionate women... I also grew up in a very traditional society in Latin America and attended a Catholic school, so in many ways I can relate to your life story. Girls are raised to be "good women" and they don't really know how their own bodies work. Sexual harassment, date rapes, etc. are so common among teenagers, it's a real shame. Class, race and gender are three variables that have a huge impact in our lives and you know the meaning of that because you've suffered it first-hand.
I wish you all the best in your amazing journey.


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In the '90s, The WB aired this drama about a pastor, his wife, their seven kids, and their dog. The pastor, a good-natured fella, dealt with the problems of both his family and his flock, which were often related, with various degrees of success.This show had an interesting mix of old-fashioned TV family entertainment and Soap Operatics. It stretched the limits of preacher's kids' misbehavior in later seasons.The show lasted from August 1996 to May 2007. It was the longest-running and highest-rated show on The WB by far (as well as Aaron Spelling's longest-running show), loved by many viewers and providing Snark Bait for many others (it was likely one of the few shows on the network to attract audiences outside the valued 18-49 demographic). It got renewed for an eleventh season off the ratings of its intended series finale (to the distress of fans of Everwood); it ended shortly after The WB did.Not to be confused with an Oscar-winning silent film.
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Search thousands of recipes reviewed by home cooks like you.
In this video, you'll learn an amazing technique for making baked chicken Parmesan. This quick and easy chicken Parmesan is baked, not fried. How do we get around frying? The secret is garlic croutons that you sprinkle on top! This little crouton trick makes the recipe easy and fast—and the result is a tasty crust that's crispy on the top and chewy on the bottom, as the croutons absorb some of the tomato sauce. Put a little cheese on top, bake, and serve. Check out Chef John's recipe for Easy Chicken Parmesan Bake. If chicken Parmesan seems too complicated to make on a weeknight, try this method. See more Chef John videos >>
Love this stuff and so does the husband. It's the one recipe I found that we both actually like. I like to cut the chicken up though into bite size pieces.
To add to your recipe box just, click the link "easy chicken parmesan bake" and it takes you to the recipe.
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Home > Sport > Badminton
Thursday February 20, 2014 MYT 10:14:00 PM
Thursday February 20, 2014 MYT 10:16:07 PM
by mervin menon
S. Kisona in a file photo. She will meet second-seeded Busanan Ongbumrungpan of Thailand in the quarter-finals of the Asian Junior Championships.
PETALING JAYA: S. Kisona is the only Malaysian shuttler left standing in the individual event of the Asian Junior Championships in Taiwan.
On a day the other national shuttlers fell like tenpins, Kisona stormed her way into the girls' singles quarter-finals.
She began the day with a gutsy performance, beating China's Wang Xinyuan 21-13, 20-22, 21-14 in a tough 52-minute second round match.
In the third round, Kisona downed India's Gadde Ruthvika Shivani 21-11, 22-20 to set up a quarter-final clash against second-seeded Busanan Ongbumrungpan of Thailand.
Lee Ying Ying was the only other national girls' singles shuttler to make it past the second round. She beat Chang Yu-chen of Taiwan 21-16, 21-14 in the second round but lost to Qin Jinjing of China 21-8, 21-6 in the third round.
Ho Yen Mei and Goh Jin Wei failed to get past the second round after losing to shuttlers from China and Singapore respectively.
In the boys' singles, Tan Teck Han also got off to a good start when he beat Taiwan's Liou Wei-chi 21-15, 19-21, 21-15 in a thrilling second round tie. But, he too failed to get past the third round when he fell to Vietnam's Pham Cao Cuong, who won 15-21, 21-16, 21-13.
Lee Zii Jia and Cheam June Wei lost in the second round.
With their defeats, there won't be a boys' singles champion from Malaysia this time. Last year, Soo Teck Zhi won the boys' singles title in Sabah.
Both the national girls' doubles pairs – Goh Yea Ching-Peck Yen Wei and Raja Nurnina Raja Azlan Shah-Yap Zhen – lost in the third round as well.
Yea Ching-Yen Wei lost to China's Jiang Binbin-Tang Pingyang 21-17, 21-16 while Raja Nurnina-Yap Zhen went down 21-19, 21-18 to Lestari Nisak Puji-Rositawati Rika of Indonesia.
Malaysia's only hope in the boys' doubles – Ng Di Hua-Chua Khek Wei – did well to beat Chang Hsuan-wen-Lin Shang-kai of Taiwan 21-15, 24-22 in the second round but lost to Shimono Hashiru-Tsuneyama Kanta of Japan 21-16, 21-15 in the third.
The mixed doubles pairs of Sim Guo Zheng-Eng Pui Yee, Tan Jinn Hwa-Goh Yea Ching, Chen Jia Huo-Yap Zhen and Chua Khek Wei-Peck Yen Wei all crashed out in the second round.
It is now left to Kisona to keep the Malaysian flag flying high.
Tags / Keywords:
badminton, Kisona, Asian Junior Championships, Lee Ying Ying, Ho Yen Mei, Goh Jin Wei, Cheam June Wei
Kisona stays focused ahead of Asian Junior Championships
Bulk of shuttlers from Asian Juniors picked for world meet
Teck Zhi stuns top seed to make Asian Junior final
Kisona tamely exits Asian Juniors
Club badminton players coming to the fore
Srikanth stuns Super Dan in China Open
Hoon-Tan to face Danish pair in HK Open first round
Lim-Lee turn on the heat to beat Indian pair in HK
Lin Dan stays the course at China Open
Tago to be the main attraction in Kopiko badminton league
Lin Dan conjures great escape in China Open
Iniesta back in training before Sevilla clash
Make a date with Slash in KL
Friends, family bury slain Honduran Miss World contestant, sister
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25 November 2014
Coca-Cola has announced a further influx of cash to help convert the paraxylene BioFormP into a new generation of fully renewable PET bottles for its drinks...
21 November 2014
Textile and graphics printing company SPG Prints has developed a new set of low-migration inks for use in food and pharmaceutical packaging applications...
19 November 2014
Two researchers at the University of Wisconsin-Stout in the US have indicated that they have made progress in infusing consumer plastic film wrap with antimicrobial properties...
This unique event will be taking place in Rome, Italy from 19-21 May 2015.
THE global food contact forum, this conference never fails to offer delegates the chance to be updated with all the key developments around the globe relating to FCM.
Find out more about the 2015 edition of this exciting event here >>
Plastics and Paper is taking place next week from 2-5 December at the Eurostars Grand Central Hotel in Munich, Germany. Join us at our flagship event, to take in the sights and sounds of Christmas Markets, whilst getting up to speed on the most topical and timely developments in food contact regulations.
Speakers include representatives from FrieslandCampina Consumer Products, DS Smith, EFSA and more! >> View the full list here <<
Also don't miss the chance to participate in the pre-conference workshops - spaces now limited!
Download the 2014 conference brochure here >>
Smithers Pira is the worldwide authority on packaging, paper and print industry supply chains and alongside our 2014 conference and webinar schedules, we deliver that expertise in a small number of specialist training courses. The most recent training course from Smithers Pira's industry experts took place in June at the Ramada London Gatwick
Taking place in Silver Spring, MD on May 12-14 2014, this global event once again addressed all the on-going changes in food contact legislation across the world.
This year's speakers included FDA, Health Canada, Amcor, Sealed Air and legal experts Keller & Heckman and Steptoe, and this year's programme featured food contact representatives from South America, Japan, China, the US and Europe. Plus an expert panel on supply chain compliance featured representatives from Bemis, Wrigley and more.
Watch this space for the 2015 venue announcement, when we return to Europe!
View program highlights here
View the full program here
On 9-12 December this leading food contact forum celebrated the 30th edition of Plastics in Contact with Foodstuffs! With a gala dinner on the evening of 10th December, in addition to a full 3 day conference agenda, plus 2 pre-conference workshops, delegates were brought up to date with all the need-to-know developments in food contact regulations, compliance and guidance.
Speakers included European Commission JRC, EFSA, BfR, and H.B Fuller and attendees provided great feedback on these leading Plastics and Paper agendas
This inaugural event organised by Smithers Pira, in partnership with Steptoe, brought together the realms of food contact and food additives, and provided delegates with critical updates in each of these fields within the US market.
See what you missed and what attendees had to say about this great event. Food Contact & Additives will be returning to the US in late September 2015 - watch this space for more information.
Smithers Pira training courses: Get regulatory guidance and training from industry experts. Find out more >>
Smithers Pira Testing Services: The vast amount of legislation on the safety of food packaging can be baffling. However, Smithers Pira has over 25 years' experience helping clients comply with these regulations around the globe. Find out more about Pira Testing Services >>
For information and the latest news from Food Contact World, see our NEW page dedicated to Smithers Pira's key food contact publication...more
Elly Spies-Faber, studied Molecular Science at the University of Wageningen in the Netherlands. She received her PhD from the Bio-Organic chemistry department of the University of Utrecht in the Netherlands where she conducted research on the structure of polysaccharides.
From 2000 up to and including 2010, Mrs. Spies-Faber worked as a Project Manager in the Analytical Research department of TNO Quality of Life, Zeist the Netherlands and from 2011 onward at TNO Triskelion. During this period she was designing and leading research in response to customer inquiries in the field of food packaging materials.
Elly started working at FrieslandCampina from July 2013 in the position of Regulatory Affairs Manager for the Business Group Consumer Products Europe, Middle East & Africa. In this function she supports and advises the FrieslandCampina locations throughout this region to ensure compliance with respect to food, packaging, labeling and claims regulation.
Leading scientist for the risk assessment of food contact materials, coordination of Scientific Working Group and applications for evaluation prior to autorisation (e.g. on recycling processes, substances intended to be used for the manufacture of plastics, active and intelligent packaging).
The most satisfying thing Paul has found in his career is the buzz he gets from turning ideas into a customer delighting reality. Paul has a highly successful record in complex packaging project management in the areas of food and drink, cosmetics, healthcare and pharmaceuticals. Paul is packaging manager for Tesco, the second largest retailer in the world.
Pauls experience runs from managing the initial innovation through to large scale factory implementation via basic proof of principle, tooling, design, business model development and supply chain management. Following a career in packaging management with Boots and Coty Paul worked internationally at CXO level with many of the major global FMCG brands and large retailers developing new products and NPD systems.
Pauls main focus is on delivering an improved customer experience through understanding the capabilities of packaging technology and the constraints of the supply chain and legislative landscape
After studying biochemistry, John Dixon worked in the flexible packaging industry, mainly in technical and development roles, and finally as Director, Regulatory Affairs for Alcan Food Flexibles Europe. Since 2008, he has worked as consultant in a number of roles, including the FACET project. For the last 3 years, he has been the Director Regulatory Affairs for Flexible Packaging Europe.
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Smashbox Friends and Family 2014
What are Smashbox Friends and Family 2014 dates?
**EXPIRED** The Smashbox Spring F&F 2014 sale has started! From now until 6/14/14, you can score a 25% discount on all purchases of $50 or more. It's a great time to stock up for summer, or to replenish those empties!
Shop the Smashbox FRIENDS & FAMILY SALE and save 25% off EVERYTHING when you spend $50 or more. Enter code SBXFF25 at checkout. Plus, free shipping and samples on all US orders. Shop now! Offer ends 6/14.
When will Smashbox Friends and Family 2014 be held? Smashbox holds two friends and family discount events each year. The Smashbox Cosmetics Friends and Family 2014 sale will be held in June 2014. The Smashbox F&F discount is 20% off of everything, plus free shipping on orders of $50 or more and occurs only twice a year.
The second Smashbox Cosmetics friends and family sale 2014 will likely be during the holiday shopping season. Last year's sale was right after Thanksgiving.
Are there any exclusions?
No! The Smashbox friends and family discount generally allows the discount to be applied to anything on their site!