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Bill Cosby performance goes on as scheduled in Florida on Friday night with no disruptionsGeoff Edgers
Melbourne, Florida - MELBOURNE, FLA. — Bill Cosby wore a gray sweatshirt embroidered with the words "Hello Friends," took the stage promptly at 7:30 p.m. and spent most of his Friday night set at the King Center for the Performing Arts tossing out classic material about family, religion and aging. Read full article >>
A rabid, lifelong Redskins fan takes a stand against his beloved team's nameJohn Woodrow Cox
The fiercely devoted gathered beneath a burgundy-and-gold tent outside FedEx Field, where the Washington Redskins were an hour from kickoff. All around were members of Extremeskins.com, a team-sponsored message board for people whose passion is measured in feathered chief tattoos and ticket-stub collections that long ago cracked three figures. Weaving through a crowd layered in Redskins couture, a man in a white wig, a top hat and a burgundy-and-gold suit showed off a button on his lapel that read, "UNCLE SAM IS A SKINS FAN!" Read full article >>
Republicans challenge Obama's executive actions, file lawsuit over ObamacareKatie Zezima, Robert Costa
The political war over President Obama's controversial policy changes on deportation escalated Friday as the White House pledged to forcefully sell the overhauls to the American people, while many Republicans vowed to derail his efforts. Read full article >>
House panel finds no intelligence failure in Benghazi attacksGreg Miller
An investigation by the Republican-led House Intelligence Committee has concluded that the CIA and U.S. military responded appropriately to the attacks on U.S. facilities in Benghazi, Libya, in 2012, dismissing allegations that the Obama administration blocked rescue attempts during the assault or sought to mislead the public afterward. Read full article >>
Ferguson police Officer Darren Wilson has mastered a disappearing act since shootingChico Harlan
ST. LOUIS — One morning late last month, a St. Louis courtroom filled up with prosecutors, lawyers and press who wondered if they'd catch a glimpse of a vanished man. The man, police officer Darren Wilson, hadn't been seen in public since Aug. 9, when he shot and killed an unarmed black teenager and found himself in a wave of national fury. But here, at this unrelated preliminary hearing, Wilson had incentive to appear. He'd been asked to to provide testimony against an alleged low-level drug dealer — somebody he'd wrestled to the ground and handcuffed 20 months earlier, in an arrest that won him a Ferguson city commendation. Now Wilson just had to recount the story to a judge. Read full article >>
Holder frustrated with Mo. governor over actions before Ferguson grand jury decisionSari Horwitz, Wesley Lowery
President Obama and Attorney General Eric H. Holder Jr. in separate media messages Friday urged protesters in Ferguson, Mo., to avoid violence as the nation awaits a grand jury's decision in the Michael Brown case. Read full article >>
Editorial: On Velvet Revolution's anniversary, a reinforced commitment to democracyEditorial Board
THE 25TH anniversary of the anti-Communist revolution in Central and Eastern Europe has been marked by celebrations but also by worrying signs that some of its signal achievements are threatened. Since 1989, six former members of the Soviet-dominated Warsaw Pact (or their successor states) have transformed their economies, joined the European Union and NATO, and established democracies. Their achievements look particularly impressive when set alongside the chaos and civil wars that have followed the Arab uprisings of 2011. Read full article >>
Why wage growth disparity tells the story of America's half-formed economic recoveryChico Harlan
WILMINGTON, Del. — Thomas Gray says he was fortunate coming out of the recession: He took a job in one of the nation's fastest-growing industries, food services, preparing meals for 500 students in a Head Start cafeteria. Read full article >>
At the RGA, early screening for presidential prospectsDan Balz
BOCA RATON, Fla. — There were public preening and private courtship, opportunities to display political talents before large audiences, and quieter moments to woo donors and lay the foundation for what's to come. When Republican governors gathered here this week to celebrate their victories in the midterm elections, they found presidential politics all around them. Read full article >>
Obama, in Las Vegas, begins rallying support for immigration actionKatie Zezima
LAS VEGAS — Less than 24 hours after announcing executive actions to overhaul the nation's immigration system, President Obama came here to sell the plan for the first time, calling the current system unfair and in need of a major fix. Read full article >>
Illegal immigrants rally at White House, thank Obama for deportation reprievePamela Constable
On the day after President Obama's historic announcement of a plan to protect millions of illegal immigrants from deportation, hundreds of Latino activists and families gathered in front of the White House Friday afternoon to express their gratitude — and also vow to press Congress to finish the job. Read full article >>
Buffalo Bills accidentally tell ticket holders to call a domestic violence crisis center for refundsMarissa Payne
The NFL did the right thing by postponing and moving Sunday's game between the Buffalo Bills and the New York Jets to Monday in Detroit, but the Bills did the wrong thing when they accidentally told ticket holders seeking refunds to dial a domestic violence crisis center in Ohio on Friday. Read full article >>
Buffalo death toll rises as officials, residents clear lake-effect snowSarah Larimer, Ed O'Keefe
The death toll from a monster blizzard is still rising in western New York, where structural damage from the heavy snowis making roofs creak and officials in and around Buffalo are bracing for possible flooding, according to reports. Read full article >>
New report examines 'missed opportunities' in Newtown shooter Adam Lanza's pastAbby Ohlheiser
Wonkblog: Americans could save a fortune this winter — if they only understood their thermostatsChris Mooney
Kerry opens homestretch push for Iran nuclear deal with deadline loomingCarol Morello
Milbank: How the GOP can poke back against Obama's immigration orderDana Milbank
Here's a paradox worth pondering: Could President Obama's executive action on immigration actually make it easier to enact comprehensive reform? The invective pouring forth from Republicans last week would seem to suggest not: "deliberately sabotage any chance of enacting bipartisan reforms . . . trying to pick a bar fight . . . throwing this nation into a crisis . . . anarchy." Mitt Romney, the failed 2012 Republican presidential nominee, told CBS's Bob Schieffer that Obama was "poking an eye of the Republican leaders in Congress." Read full article >>
Crowds in Ukraine show lingering tensions amid Biden visit to back pro-West officialsKaren DeYoung
KIEV, Ukraine — Vice President Biden abruptly canceled a wreath-laying ceremony Friday at a memorial marking Ukraine's pro-Western revolution after angry crowd gathered to demand justice for those killed in the unrest. Read full article >>
Rubin: Hillary Clinton's reckless immigration misstepJennifer Rubin
Boehner: Obama immigration moves are 'damaging the presidency'Paul Kane
Wonkblog: Where to go to college to make the most money — for each majorMatt O'Brien
GovBeat: North Carolina fires Gruber after Obamacare remarksReid Wilson
North Carolina's state auditor on Thursday terminated a contract with Jonathan Gruber, the MIT economics professor and health-care expert whose comments on the Affordable Care Act have generated fury among conservatives. Read full article >>
Chinese courts crack down on journalist Gao Yu and Muslim professor Ilham TohtiWilliam Wan
BEIJING — In a double-barreled attack on freedom of expression, Chinese authorities put a prominent journalist on trial Friday and denied the appeal of Uighur professor Ilham Tohti, a leading moderate Muslim voice. Read full article >>
Bills' game against Jets moved to Detroit. Now they just have to get there.Matt Bonesteel
The news that Sunday's scheduled NFL game between the Buffalo Bills and New York Jets was being moved to Monday night in Detroit was seen as the best possible outcome for everyone. Orchard Park, N.Y., home of Ralph Wilson Stadium, has unofficially received an absurd 70 inches of snow, according to an accumulation map posted on the front page of the Buffalo News's Web site. The death toll from the storm has now reached 12. And even if all those $10-an-hour snow shovelers could dig out the stadium by Sunday — a long shot, at best — a driving ban remains in place in Orchard Park. The area has other things to worry about than trying to stage a football game. Read full article >>
Aereo is filing for bankruptcyBrian Fung
It looks like it's finally the end of the road for Aereo, the embattled video startup. The company announced Friday that it was filing for Chapter 11 bankruptcy, weeks after it said it was laying off dozens of workers in its Boston and New York offices. In a blog post on Aereo's homepage, chief executive Chet Kanojia said the company would undergo a reorganization. Read full article >>
For millions of illegal immigrants, a mix of celebration and deep disappointmentPamela Constable, Arelis R. Hernández
Obama acts on immigration, announcing decision to defer deportations of 4 millionDavid Nakamura
Republicans confront own worst enemy on immigrationRobert Costa
St. Louis area teens worry about the unrest that might beWesley Lowery
Everyone has a Michael Brown story, and Ngone Seck was telling hers as she sat with several friends at Riverview Gardens High School, where she's a freshman. On Aug. 9, the last Saturday before school was to start, she and her father left their home in the Canfield Green apartments to pick up a friend. And it was in that moment that everything changed. Read full article >>
Gerson: Obama's immigration executive order is a confession of democratic failureMichael Gerson
There are any number of marvelous things one might do as president, if Congress were not such a checked and balanced mess. But future presidents now have a new method at their disposal: Declare a long-running debate to be a national emergency. Challenge Congress, under threat of unilateral executive action, to legislate on the topic before your term runs out. And when lawmakers refuse, act with the most expansive definition of presidential power. Read full article >>
Illegal immigrants can start applying for delayed deportations this springDavid Nakamura, Robert Costa, David A. Fahrenthold
Federal Diary: Chaffetz, incoming committee chair, seeks to fire 'bad apples' in federal workforceJoe Davidson
GOP megadonor Sheldon Adelson faces conservative rebellion over online gamblingTom Hamburger
Editorial: On immigration, the GOP should make the next moveEditorial Board
AT A stroke, President Obama will protect, at least for the remainder of his term, more than 4 million illegal immigrants from the threat of deportation. He justifies the move as an act of "prosecutorial discretion." The president always has had authority to calibrate and prioritize the enforcement of immigration (and other) laws, but this wholesale reinterpretation amounts to overreaching. Read full article >>
Why more than 100,000 people have asked TLC to dump the DuggarsAbby Ohlheiser
With the winds of national press attention at its back, a change.org petition urging TLC to cancel "19 Kids and Counting" has racked up more than 100,000 signatures. The reason, as stated by the petition's creator: Recent anti-gay statements made by members of the Duggars, the family that stars on the popular TLC show. Read full article >>
FSU gunman was in 'state of crisis' during shooting, investigators sayPeter Holley, Sarah Larimer
Weather Gang: Historic lake effect snow just won't stop in western New YorkAngela Fritz
An art loan from Bill Cosby draws the Smithsonian into a national debatePhilip Kennicott
A bad marriage can literally break your heart, especially if you're a womanElahe Izadi
Yes, love is grand and can heal all wounds, as they say. But bad marriages can do just the opposite. People in unhappy marriages are at a much higher risk for heart disease than people in more joyous unions, according to a first-of-its kind study released this week. Read full article >>
'Foxcatcher' movie review: Ensemble cast shines in mesmerizing true storyAnn Hornaday
A bleak, mid-wintery gloom suffuses "Foxcatcher," a dramatized version of the lurid real-life murder of champion wrestler Dave Schultz at the hands of the late John E. du Pont in 1996. As refracted through the chilly, superbly controlled lens of director Bennett Miller ("Capote," "Moneyball"), the otherwise tawdry tale of ambition, self-deception and mental illness becomes an unsettling allegory of violence and love at their most ritualized and repressed. Read full article >>
Wonkblog: Administration 'erroneously' overcounted Obamacare enrolleesJason Millman
The Obama administration recently inflated Obamacare enrollment statistics by as many as 400,000 people by including stand-alone dental plans in their official count, according to a House committee investigation. Read full article >>
Republican leaders hope to contain outrage in the ranks over Obama immigration movesRobert Costa
Sen. Lindsey O. Graham (R-S.C.) winced as he listened to comments from Rep. Michele Bachmann (R-Minn.) in reaction to President Obama's plans to protect undocumented immigrants from deportation. "Unfortunate, unfair, unnecessary, unwise," Graham said. Read full article >>
The Fix: Why Elizabeth Warren would be a very dangerous candidate in 2016Chris Cillizza
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Trio of armed thieves carjacks couple with baby girl in the backseatRoz Plater
WASHINGTON (WJLA) – D.C. police are searching for three men who carjacked a couple at gunpoint in broad daylight while their baby daughter was in the backseat. An Alexandria, Va. couple was stopped at a red light in the 900 block of Mount Olivet Road in Northeast D.C. Wednesday afternoon when a car hit theirs from behind. When the husband got out of the car to inspect the damage, he says a man jumped into his car through the open driver's side door. "He pointed the gun at my head and he told me to get away," the victim said, of when he tried to pull the gunman out. Seconds later, another man opened the rear passenger door and pulled the victim's wife out at gunpoint. When she screamed for her baby, the gunman threw her 1-year-old onto the ground. "I feel very happy they didn't get my baby," said the victim, who did not wish to be identified. In all, three men took off with the family's car. Police had recently warned of similar "bump and jack" carjackings in the District. Now, the victims want to warn other drivers. "Be careful for that. I hope the police can catch them," the victim said. The victim added that police located his stolen Acura Friday morning. The armed thieves remain on the loose.
Family of mother and daughter killed in Arlington house fire says someone is trying to profit from their heartbreakRachel Schaerr
ARLINGTON, Va. (NewsChannel 8) – The family of an Arlington woman who died along with her daughter on Nov. 4 says someone is trying to profit off their heartbreak. They say two accounts have been set up online, claiming to be relatives and asking for donations. "That's Emily," said a neighbor, pointing to the sidewalk on South Emerson Street. A few weeks before she died, Emily Barkes, 7, etched her name into the sidewalk. In the two weeks since she and her mother, Mary Barkes, died, stuffed animals, books and candles have been placed atop it; a growing memorial to the two lives that were lost. "She left her mark," the unidentified man added before walking away. Joy Chadwick, Mary's older sister, tries to focus on the two survivors. Bill Barkes and his other daughter, Sarah, 11, have been released from the hospital. Chadwick has raised $80,000 on a GoFundMe account to help with medical bills, funeral expenses and to make the future a little easier. But a few days after her sister died, she learned there was another website asking for money. "It has the picture of the wrong house, the wrong date of the fire, but it had all my sister and niece's information," Chadwick explained. That was a post on Boston's craigslist. Then, she noticed another account on wegive.org also trying to cash in on her dead sister. "It's disturbing and I would say the world evil," Chadwick said. Fortunately, only $10 dollars had been donated to the fake accounts, money that's been returned, and both posts have been taken down. And as difficult as the last few weeks have been, Chadwick finds some comfort in knowing: "I'm sad for Emily, but I'm thankful Mary went with her."
Lost and found: Stolen Popped! Republic food truck recoveredCaroline Tucker
Editor's note: Around 8:30 p.m. Friday, Popped! Republic tweeted that the stolen food truck had been located in Prince George's County, Md. The company reported the truck suffered damage to its glass, door and ignition column, but that the rest of the truck appeared to be intact. ALEXANDRIA, Va. (WJLA) – Popped! Republic in Alexandria has stolen the stomachs of many who crave something salty or sweet. But now, the popcorn company has been stolen from. Co-owner Rich Arslan found his bright orange food truck missing from in front of his company's retail shop on Friday. Arslan said his team locked it up between 8 and 9 p.m. on Thursday. By 7 a.m. Friday, his truck was gone and shattered glass was left behind. "That truck was our baby, that's what allowed us to be in business for the last two years and is allowing us to continue growing our business," Arslan said. Alexandria Police are now searching for the truck that was taken from the warehouse space on Dove Street. Police took a stolen vehicle report and road crews are assigned to search for it. "I think the issue is it is such a noticeable truck that if it is not recovered immediately, someone is going to have to cover it up," said Alexandria Police spokeswoman Crystal Nosal. Nosal said that even if the thief or thieves cover up the truck, the VIN can still track the vehicle. There is only one entrance and exit to the company's retail space. The owner hopes a nearby camera on a streetlight might help bring clues. "If we can get access to that camera and we can zoom in on who was driving that truck, we will be on to something," said Arslan. Alexandria Police said if there are surveillance cameras available to use in any crime, they will take a look at them. "It could give an exact time of the crime, it could give a description of the suspects," said Nosal. Arslan said his building does not have cameras outside and there is no GPS tracker on the truck. Both are things he is now considering for the future. He has also turned to social media for help; photographs of his truck have been posted on Facebook and Twitter. "I just want to know where our baby is," he said. If you have any information, you are urged to contact Alexandria Police.
Wizards hand Cavaliers 3rd straight loss, 91-78The Associated Press
Parents pressured to keep up with the Joneses on FacebookABC News
Consumer alert: Target, Walmart gift card scams target holiday shoppersAutria Godfrey
House intel panel debunks many Benghazi attack theoriesThe Associated Press
Packages from Florida State shooter seized by fedsThe Associated Press, ABC News, ABC 7 News
Sandy Hook killer was 'appeased' by school and parents, study saysThe Associated Press, Kai Jackson
HARTFORD, Conn. (AP) - Adam Lanza's parents and educators contributed to his social isolation in the years before he carried out the 2012 Sandy Hook Elementary School massacre by accommodating - and not confronting - his difficulties engaging with the world, according to a state report issued Friday. The Office of the Child Advocate, which investigated Lanza's upbringing to glean lessons for preventing future tragedies, concluded that Lanza's parents, education team and others missed signs of how deeply troubled he was and opportunities to steer him toward more appropriate treatment. Lanza killed his mother then shot his way into the Newtown school on Dec. 14, 2012, and gunned down 20 children and six educators before committing suicide. Lanza's obsessions with firearms, death and mass shootings have been documented by police files, and investigators previously concluded the motive for the shootings may never be known. In exploring what could have been done differently, the new report honed in on his mother, Nancy Lanza, who backed her son's resistance to medication and from the 10th grade on kept him at home, where he was surrounded by an arsenal of firearms and spent long hours playing violent video games. "Mrs. Lanza's approach to try and help him was to actually shelter him and protect him and pull him further away from the world, and that in turn turned out to be a very tragic mistake," said Julian Ford, one of the report's authors, at a news conference. The authors said Lanza's parents tried to obtain help for him in variety of ways, but they did not know which path to take and appeared not to grasp the depth and severity of his disabilities. His parents were divorced, and Lanza had not seen his father for two years. After 2008, his parents did not appear to seek any mental health treatment for him, and there was no sustained input from a mental health provider after 2006, according to the report. The one provider that seemed to understand the gravity of his condition, the Yale Child Study Center, evaluated him in 2006 and called for rigorous daily therapy and medication for conditions including anxiety. At the time, a Yale psychiatrist warned there was risk to creating a "prosthetic environment which spares him having to encounter other students or to work to overcome his social difficulties," according to the report. The day after the evaluation, Nancy Lanza told the doctor by email that her son would not agree to any sort of medication and that he had been angered by the doctor's line of questioning. The Yale recommendations went largely unheeded. In the eighth grade, Lanza was placed on "homebound" status, though he later returned before finishing high school through a combination of independent study, tutoring and college classes. Along the way, the report said, there was no indication that the Newtown school system or the pediatrician coordinated with service providers regarding Lanza's mental health needs, according to the report, which referred to Lanza as "AL." "Records indicate that the school system cared about AL's success but also unwittingly enabled Mrs. Lanza's preference to accommodate and appease AL through the educational plan's lack of attention to social-emotional support, failure to provide related services, and agreement to AL's plan of independent study and early graduation at age 17," wrote the report's authors. Joseph Erardi Jr., the superintendent of schools for Newtown, said the report will have great meaning if "there is one school leader, one district, one mental health provider or one set of parents who reads this work and can prevent such a heinous crime." The report also provocatively asks whether a family that was not white or as affluent as the Lanzas would have been given the same leeway to manage treatment for their troubled child. "Is the community more reluctant to intervene and more likely to provide deference to the parental judgment and decision-making of white, affluent parents than those caregivers who are poor or minority?" the report said. Despite disturbing, violence-laced writings that came to the attention of teachers, investigators say there is no evidence Lanza displayed tendencies for violence or aggression.
Ferguson 'on edge' as they brace for grand jury decisionThe Associated Press
Obama's immigration action has many precedentsSkip Wood
Obama launches sales mission on immigrationThe Associated Press
D.C. Police: Dunbar High School staffer sexually abused student, possibly othersABC 7 News
Wizards eagerly awaiting battle with slumping LeBron, CavsThe Associated Press
House GOP sues over Obamacare, may sue over immigration tooThe Associated Press
Montgomery Count substitute teacher charged with sexual abuse of three more studentsThe Associated Press, Kevin Lewis
I-95 express lanes will cut commute time for drivers willing to paySuzanne Kennedy, Kimberly Suiters
ALEXANDRIA, Va. (WJLA) - A new 29-mile stretch of express lanes along Interstate 95 is expected to make life much easier for Northern Virginia commuters once it opens next month. The stretch runs along I-95 from Garrisonville Road in Stafford County to Edsall Road in Fairfax County, a particularly busy stretch of the interstate, especially during rush hours. The new lanes are expected to open in mid-December. The lanes will be free to buses, motorcycles and cars carrying more than three people. Cars with two people or less will have to pay a toll that will vary based on traffic conditions, and anyone who wants to use the lanes must have an EZ-Pass. For paying rush hour drivers, a trip along the express lanes is expected to cost between $6 and $8.
Celebrity Buzz: Latin Grammys pause for Obama's immigration speechSkip Wood
Armed men demand money from Foreman Mills employee near store's entranceBrad Bell
Polish town bans Winnie the Pooh over 'dubious sexuality'
Woman carjacked, robbed in Vienna; suspect escapes via metro
Weekend Planner: Montgomery County Thanksgiving Parade and much moreSkip Wood
Boehner condemns Obama's action on immigrationThe Associated Press
UMd. Board of Regents approves Cole Field House renovation planThe Associated Press
Local business leaders, residents sleep out in D.C. to raise funds, awareness about homeless youthThe Associated Press
WASHINGTON (WJLA) – Local business leaders and residents literally took to the streets Thursday to participate in the third annual executive sleep out to raise awareness about homeless youth in the District. Sleep out participants camped out in sleeping bags on top of cardboard boxes and slept on the concrete in Freedom Plaza in downtown D.C. just blocks away from the White House and the U.S. Capitol for about 10 hours. "[Homelessness] is a tremendous problem," said Dr. Madye Henson, President and CEO of nonprofit Covenant House Washington, who organized the event. "[D.C.] has one of the highest rates of homelessness and childhood poverty in the nation. By giving young people support, we can help transform them and help them move forward," said Henson. According to Covenant House's statistics, more than 3,000 young people struggle with homeless in D.C. on a yearly basis and around 400 end up sleeping on the street each night. ABC7's John Gonzalez, who participated in the sleep out, said he was "cold" and "miserable" sleeping outside overnight in 30 degree weather, but described the experience as "very humbling and sobering." In addition to raising awareness, the goal of the sleep out event was also to help raise $360,000 for Covenant House and their mission.
Memorial service to mark 20th anniversary of deadly shooting at MPD headquartersThe Associated Press
Maya Moore, of D.C., gets 8 years in girlfriend's stabbingThe Associated Press
Darren Wilson, Ferguson officer, 'confident' he won't be charged, says police union repThe Associated Press
AAA predicts 1.3M Virginians will travel for ThanksgivingThe Associated Press
More than 7,000 enroll in health care through Md. exchange websiteThe Associated Press
Former D.C. Mayor Marion Barry hospitalized, 'just wasn't feeling well'The Associated Press
Family of man stabbed to death at Landover banquet hall urges witnesses to come forwardRoz Plater
100-Year-old woman sees the ocean for the 1st timeThe Associated Press
Ovechkin's late goal lifts Capitals over AvalancheThe Associated Press
Wanted Wednesday: Thief steals 1,000 pounds of copper wireNewsChannel 8
Florida State gunman mails mystery package to friends just before shootingsJay Korff, Jummy Olabanji
Bill Cosby: Florida woman is latest accuser, TV Land pulls 'Cosby Show'The Associated Press
Speed camera has Suitland residents fearing for their safetyHorace Holmes
Bowser, Gray at odds over D.C. soccer stadiumBruce DePuyt
WASHINGTON (WJLA) -- D.C.'s current and future mayors seem to share an optimism that the city council will approve a soccer stadium deal by the end of the year. But after hearing directly from Vincent Gray and Muriel Bowser on consecutive days, it's clear the two favor very different approaches. Councilwoman Bowser (D-Ward 4) has come out against a key piece of the Gray administration's D.C. United stadium proposal – the land swap involving the Reeves Center, a D.C. government building at 14th and U Streets NW. On the Wednesday edition of NewsChannel 8's NewsTalk, Bowser said, "That has been a tremendous point of contention and I don't think (decoupling the Reeves Center-Buzzards Point land swap) will scuttle the deal." But Thursday on NewsTalk, Gray (D) stood by the original proposal. "We haven't taken Reeves out. Reeves is still in. … For us it has not been decoupled at all. As a matter of fact, it is a central part of the deal." The administration's proposal is to trade the Reeves Center, a municipal annex built in the 1980s, to developer Akridge for land at Buzzards Point, where a 25,000-seat stadium would be constructed. A lack of agreement regarding the true market value of the building and the land have contribution factors in the project's delay. The Mayor, who lost the April 1 Democratic primary to Bowser, hopes to get the deal done before he leaves office on January 2, and Bowser told NewsChannel 8 she is "very optimistic" that can happen. But it's unclear which path the deal will take. As Washington City Paper reported this week, Bowser promised in remarks to the Federal City Council to "make sure that we are reducing the District's risks by de-linking the Reeves Center from the deal." "I want to be very clear about this," the paper quoted Bowser as saying, "I support building a soccer stadium in the District of Columbia, and I support investing public dollars to get it done." That stance "does create problems," Gray told NewsChannel 8. "If that were done, there would have to other proposals put on the table… to finance what would have been financed by the Reeves Center." And, he added, other projects to be funded by borrowing – including schools and recreation centers – would need to be delayed or dropped to find space under the city's borrowing cap for the stadium. Under the arrangement he favors, the city would assemble the land but United would fund the stadium itself.
Pentagon promotes athletics, arts during Wounded Warrior Care MonthMike Conneen, ABC 7 News
7 things to know about tonight?s ?Scandal? winter finaleJummy Olabanji
ARLINGTON, Va. (WJLA) – #TGIT, Gladiators! It's time to talk episode nine of "Scandal." Brace yourselves for the winter finale. Tonight's episode promises to be crazy, pitting Olivia and her friends against Papa Pope and his B613 organization. Since we're ABC 7, we're going to break down the seven things you need to know going into tonight's winter finale: 1. Olivia is teaming up with both of her loves—Jake and Fitz—to take her father down. 2. Huck and his long-lost son have finally reconnected, but he now knows that his father is a killer. 3. Huck and Quinn were attacked by Kubiak, but we still don't know why. 4. It appears Kubiak knows who is stalking Olivia, but he's dead now. 5. Cyrus Been's new love interest, Michael, is actually working as a spy for RNC Chairwoman Elizabeth North. 6. Speaking of Elizabeth North, we recently found out that she's seeing the vice president. But wait … doesn't the vice president like the first lady? Looks like we have another love triangle in the White House. 7. Rumors earlier this season hinted that Olivia's terrorist mother, Maya Pope, is set to return tonight, after being imprisoned for months. Watch a sneak peek of tonight's episode in the video player above. You just know Shonda Rhimes is going to leave us on the edge of our seats! Your favorite Scandal Scoop segments will resume in January on Thursdays on ABC 7 News at 4, when "Scandal" returns for the spring premiere.
D.C. Mayor Gray says he wasn?t involved in rejected plea dealSkip Wood
ARLINGTON, Va. (WJLA) – Here's the deal. There is no deal, because why would there be a deal if there's nothing to deal? That continues to be the double-down stance of outgoing D.C. Mayor Vince Gray regarding a federal investigation into his 2010 campaign, as well a Washington Post report earlier this week that in September the mayor rejected a plea deal in which he would have agreed to plead guilty to one felony count of unspecified corruption. "I was not involved in any of that," Gray said Thursday on NewChannel 8's NewsTalk. "My attorney, who's been with me now for years (handled that). I know where I am on this issue." To clarify, where are you? "I have said that from the very beginning that I did nothing, and there was no plea deal for me to accept," Gray said. "So, that's where we are at this point. "I've been very clear from the very beginning about this, and I will continue to be very clear about where I am." Asked about the Post report that his lawyer, Bob Bennett, has asked that if there is to be an indictment, it be postponed until after the mayor leaves office in January, Gray shook his head. "I don't know, he said. "I've left all of this to Bob Bennett. He's obviously one of the finest attorneys in the world, certainly in America, and I've left all of those discussions to him."
D.C.'s mayor describes Redskins game play as 'just awful, terrible'Skip Wood
Virginia may seek to renegotiate spaceport deal after rocket explosionThe Associated Press
Mortgage initiative announced to help Prince George's County residents buy homesThe Associated Press
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Hamilton new head of Baton Rouge blight agencyHace 2 horas
BATON ROUGE, La. (AP) - Longtime public servant Gwen Hamilton has been appointed to lead the struggling East Baton Rouge Parish Redevelopment Authority, a public agency fighting to stay afloat financially as it fights blight. The Advocate reports (http://bit.ly/1p3Ar0E ) the authority's board approved Hamilton in an interim ...
Plague outbreak kills 40 people in Madagascar
JOHANNESBURG (AP) - A plague outbreak has killed 40 people on the island nation of Madagascar, with 119 people diagnosed with the bacterial disease since August. Two people have been diagnosed and one has died in the capital, Antananarivo. The World Health Organization fears the plague outbreak may ...
LA to host climate summit with Chinese, US leaders
LOS ANGELES (AP) - Los Angeles will host a climate change summit next year to begin efforts to curb greenhouse gas emissions in the United States and China. Mayor Eric Garcetti announced plans for the meeting Friday while wrapping up the China leg of a 12-day trade mission ...
Lafayette OKs $150K salary for interim chief
LAFAYETTE, La. (AP) - The Lafayette Parish School Board has approved an annual salary of $150,000 for interim Superintendent Burnell LeJeune, who was appointed to the job last week after the board fired Pat Cooper. The Advocate reports (http://bit.ly/1x6d04p) LeJeune's compensation package, which is retroactive to Nov. 10, ...
Man charged in shooting death of Ohio boy
CINCINNATI (AP) - Cincinnati police have arrested a man in connection with the shooting death of a 5-year-old boy earlier this month. Police said Friday that 23-year-old Terrill Short has been charged with reckless homicide and other counts in the Nov. 2 killing of 5-year-old Daniel Redmond Hamilton. ...
Giants World Series exhibit goes on display MondayHace 2 horas
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10-man Perth Glory stay in 1st place with 2-1 win
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Afghan base attack kills 8 militants, 1 soldier
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Calm urged as Ferguson grand jury nears decisionHace 3 horas
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Dauenhauer end 2-year term as Writer Laureate
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Police seek public's help in solving Idaho death
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Alabama ranks low in contested legislative races
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HealthPartners will be neuroscience center
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UK volunteers fly to Sierra Leone to fight Ebola
NASA: No excessive methane emissions from Alaska
Swimmers honor man by swimming laps
8 apply for Grand Island-based judgeship
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Veteran casino manager turns gambling consultant
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Nebraska patrol enforcement set for Thanksgiving
UNL planetarium plans winter shows for 1 weekend
Iowa egg production sets record for October
Albuquerque officer in shooting stripped of badgeHace 4 horas
ALBUQUERQUE, N.M. (AP) - An Albuquerque officer who fatally shot a 19-year-old woman and did not record the encounter as required has been placed on administrative leave. KOB-TV reports (http://goo.gl/DSXkux) that officer Jeremy Dear recently was stripped of his badge and gun but officials aren't saying why. ...
UNL offers beef, pork quality assurance trainingHace 4 horas
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MNsure enrollments, renewals approach 8,000
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Wisconsin gun hunt begins
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9 arrested in prostitution sting in Yavapai County
Student does battle in Greenwich with 'invasives'
Phoenix man accused of punching a police horse
Giffords to ride in Tucson cycling event
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Obama: From 'deporter in chief' to 'gracias'
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Friday's Sports In Brief
State working out federal blight funding details
Daily oyster limit for commercial tongers rises
Hundreds ready for JFK 50 race in western Md.
BOONSBORO, Md. (AP) - Hundreds of runners are gathering for the JFK 50 Mile ultramarathon in western Maryland. The event Saturday begins in Boonsboro and takes runners on a course that includes parts of the Appalachian Trail and the Chesapeake and Ohio Canal National Historical Park. The ...
For 1 night on stage, embattled Cosby his old self
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Chicago holiday lights festival set for Saturday
Hospice expanding care to non-terminal patients
Lincoln Library unveils new Lincoln exhibit
Monopoly game falling short of expectationsHace 5 horas
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Police, clergy hold Fayetteville's 1st gun buybackHace 5 horas
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Columbia airport set to hold 5th runway run
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Oil pit hazards open and obvious, court says
BALDWIN, Mich. (AP) - The Michigan appeals court says hazards usually are open and obvious at oil change shops. In a 3-0 decision, the court agreed with a Lake County judge who dismissed a lawsuit filed by a man who fell into a pit while taking his car ...
NC Republicans meet to select new House speaker
Greensboro adds portable lighting to downtown area
3 finalists for US Marshal for Northern Illinois
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Cavaliers 'in the dark,' fall 91-78 to Wizards
LeBron James lost the battle for an offensive rebound and stewed in frustration while everyone else ran downcourt, leaving his Cleveland Cavaliers teammates to defend 4-on-5 at the other end while the game was still in the balance in the fourth quarter.
Winning numbers drawn in 'Pick 3 Night' game
The winning numbers in Friday evening's drawing of the Virginia Lottery's "Pick 3 Night" game were:
Police investigate serial carjackings in D.C. area
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Charity waits to get government OK to care for immigrant kids
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Man who sold fake diplomatic papers gets 3.5 years
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Alison Krauss to perform at Emmylou Harris tribute
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UVa's choice to investigate rape response scuttled
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Mississippi State drops No. 17 West Virginia 74-61
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Bright orange food truck stolen
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Service held 20 years after DC shooting rampage
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text:
Young girls, mostly within an age of 13 or younger. For ecchi themed loli pics use [Lolicon] Zerochan has 4,976 Little Girl images.Test this site now
An imageboard is a discussion board with the option to attach a picture alongside your post. Most imageboards these days disable the ability to start a thread with ...Test this site now
Random Image of the Day: Image from a thread in /niche/. ... ExperimentTest this site now
Link for Facebook, Email and Messenger Html Image for Site and Blog Html Text Link for Site and Blog Image for Message BoardsTest this site now
Because I still have all the data, you may see archives for the old image boards popping up in the future. Now is a better time than ever to contribute to GUROchan, please ...Test this site now
/ quot;pthc quot; quot;todays pthc links quot;/ - Index of / dreamwiz board pthc. pthc chill. pthc samples. pthc loli. loli index pthc. pthc shotacon. imageboard cgi pthc jp lemmefind ...Test this site now
An imageboard or image board is a type of Internet forum which operates mostly via posting images. The first imageboards were created in Japan, and many English ...Test this site now
Girl Skateboards and clothes. Features team profiles, skate videos, photos, news, product catalog and dealers list.Test this site now
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4chan is the largest English imageboard on the web. ... 4chan is a simple image-based bulletin board where anyone can post comments and share images.Test this site now
Have been set to reject the anti-vandalism posts alphabet for human harm. Available only in the c-chan stands for exceptional cases.Test this site now
Show off postcards, notes and photos on this JoJo Designs fabric memo board with button detail. Just slip your mementos behind the grossgrain ribbon to create an ...Test this site now
Search for free girl images, photos and pictures and use girl images on your social ... Google Homepage Themes | Free Forums | Online Free Games: Image Housing - Free Image ...Test this site now
The Imageboard Trailer - The 4chan Movie A parody of The Social Network Movie ... Founder Stories) Moot Re-Imagines The Image Board With Canva 4chan ...Test this site now
Thread . Update 1: Thread 36 Junior Idol put a picture Yo Yo Lolita image appropriately (13) 2: Only Laura! - Part4 (69) 3: Thread 35 Junior Idol put a picture Yo Yo ...Test this site now
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Buy and download royalty-free image of Young teenage girls holding surfboards by Yuri_Arcurs from Crestock Stock PhotosTest this site now
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Jesus amp; Republicans, LGBT, amp; Whitney Houston Death In Context (The Point) Gary Kamiya (Salon.com) shares a point about Jesus and the Republican Presidential candiates ...Test this site now
I left /minecraft/ open in case someone came along to pick up where I left off, but that didn't happen and the board is basically an advertising cesspool now, so it's gone.Test this site now
Author: Topic: Default Girl Image Development Thread (Read 10,103 times) zero_profile New Member Artist Extraordinaire member is offline I am one with the CODETest this site now

subset: commoncrawl


text:
November 28, 2014
Brewers starter Yovani Gallardo got the win in his major league debut. The 21-year-old pitched six and a third innings, allowing just one run.
Barry Bonds, with 748 career home runs, went 1-for-2 with a double in the sixth and two walks as San Francisco lost its fifth game in a row. The Giants have lost 17 of 23 overall.
The Brewers led 5-to-2 when Giants pinch hitter Ray Durham hit a two-run homer down the right field line off reliever Carlos Villanueva in the seventh.
Derrick Turnbow pitched the eighth and got Bonds out on a bouncer to Fielder.
Francisco Cordero walked Omar Vizquel to start the ninth, and after Luis Figueroa failed to advance the runner on a bunt, Durham singled and Dave Roberts walked to load the bases. But Cordero got Randy Winn swinging and Ryan Klesko to ground out for his 26th save in 28 chances.
Fielder, who hit an inside-the-park home run on Sunday in Minnesota, did it the conventional way with a two-run shot in the first.
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The Miami Springs Golf and Country Club is the oldest municipal course in South Florida. Wedged into a triangle of land just north of Miami International Airport, it dates back to the 1920s and once hosted legendary golf pros such as Sam Snead and Gene Sarazen for the Miami Open. But in the 15 year ... More >>
Ed Cobin loves Quaaludes. He hasn't had one in about three decades, sure, but he remembers the drug fondly. About fours years back, the 65-year-old retiree made a shirt for his friend that featured the prescription pill bottle's iconic logo. It was a hit. The friend got compliments everywhere he wen ... More >>
As Walter Cronkite once said: "Well, that debate was one flaming pile of rancid cat shit."*For those of you who didn't suffer through last night's 90-minute cojone-eating contest between Mitt Romney and President Barack Obama, here's your 10-second summary:Romney wonObama lostRomney snorted Ronald R ... More >>
In Game Four between the Heat and the Knicks, LeBron and D-Wade seemed to decide their buddy 'Melo needed at least one win to save face in New York, so they downed some Quaaludes and let the Knicks have their way with them. How else to explain Wade missing seven of 11 free-throws? They are free, Dwy ... More >>
When he's not pushing Dr Pepper or exposing his Family Jewels on A&E, Gene Simmons rocks silly makeup and platform shoes as the legendary lead singer of Kiss. Similarly, when he's not dubstepping aboard Holy Ship! or steering megayachts with his penis, Tommy Lee beats the skins for arena rock ... More >>
Before there were 8-tracks, cassette tapes, compact discs, or MP3s, vinyl ruled Miami. Throughout the 1950s, Dade County's coin-operated juke boxes were run by the Mafia. Old-school Minneapolis gangster Sam Taran was a key figure. He and his cronies set up shop in every hotel lobby, shine shack, ... More >>
Roach Motel What the Hell, It's Roach Motel (Destroy Records) myspace.com/roachmotelrules Take the Dead Kennedys' linguistically progressive rants, the social critique via saxophones of CH3, water it down with the mind-altering misused politics of Minor Threat, add a half-cup's worth of the yout ... More >>
For awhile now, Toronto DJ-producers Jonny White and Kenny Glasgow have been established scene veterans. But nothing could have prepared them (or the world) for the tsunami wave of their 2010 debut release as Art Department, "Without You." A monstrous bass-driven banger oozing with raw ... More >>
Conchita (in the ginger wig) tries to make the best of a difficult 2010 in our first-ever Posner family Christmas cardChristmas in Miami just wouldn't feel right without an ode to the super-rich who set the pace for the rest of us. Like crazed, drunken fireflies they flit amongst us in their blin ... More >>
The duo's disco sugar drew hipsters like ants out of the woodwork.
Photo by Michael MaryanoffGlass CandyFriday, September 11, 2009Vagabond, MiamiBetter than: Most live performers I've seen, when it comes to sheer energy, personality, and grit onstage.Hot damn, did all the hipsters come out of the woodwork for the Glass Candy show on Friday night! I've never seen ... More >>
"You cannot enlist and then decide after one tour to run and hide in Canada."
Miami's Catholic leaders covered for a priest who drugged and sodomized at least a dozen boys.
Devotion (Carpark)
It all began when I got that job at the Mutiny Hotel
A snort with your coffee, Scotch for lunch, and other Bogosian obsessions at the Sol Theatre
Life lessons from Mutiny nights
A recently released report suggests that investigators are trying to implicate Denise Calvo in the murder of her husband
Two UM radio jocks explore the outer limits of bad music
From trance to hip-hop, there's not much in between
Killed by Florida
Gov. Jeb Bush declares war on raves
If it gets you high, chances are that James Hall knows more about it than anyone anywhere
Rezurrection Hall's new one-nighter gives alcohol the boot
It's a unique source of fiber, a natural painkiller, a valuable fuel source. So when Jack Herer talks about legalization, there's a method to his reefer madness.
The sedative Rohypnol is illegal in the United States. Which probably goes a long way toward explaining why it's so easy to find in Miami.
A presidential candidate we can all get behind
Egged on by a soaring Tallahassee following, Zombie Birdhouse flies in your face with invention
It wasn't just any nightclub. It wasn't just any bust. And it wasn't just any owner. When Uncle Charlie's got hit, it got hit hard.


text:
November 28, 2014
SAN FRANCISCO (AP) - A shortage of forensic pathologists at San Francisco's medical examiner's office is leading to long delays in the release of death certificates with a cause of death.
City data shows more than three-quarters of all pending cases have been awaiting a cause of death for more than three months, violating standards set by the National Association of Medical Examiners.
The San Francisco Chronicle (http://bit.ly/1c2OABT ) reports short staffing and slow turnaround times led the association to downgrade the accreditation this year of the medical examiner office.
The office is supposed to have four forensic pathologists to perform autopsies and determine a cause of death, but it currently only has one permanent and one temporary pathologist.
Chief Medical Examiner Amy Hart says her office is working to improve staffing and turnaround times.
Copyright 2014 Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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text:
A Bad Day at the Races
If cycling is suffering, cyclocross is the sublimest form of that suffering. Still, there are days when "suffering" doesn't begin to describe the experience. Yesterday at Big Elm CX in Great Barrington, MA, was that day for me.
The racing is never easy, by it's very nature. We all raced together, 46 Cat 4/5 Men, 12 Women, and 6 juniors, in the same time slot, spaced about a minute apart. It started off typically. I got out-hustled of a good place on the front line, but despite this, my start wasn't awful.
This was another open category and there were Elite women racing with the group. I didn't hang on long with them, and for the first 1/4 of the lap, felt like things were going ok. It was an extremely hot and humid day, and my pre ride was brief, just a lap and 1/2. The short pre ride left me pouring sweat and gulping Gatorade, and realizing I hadn't spent a lot of time thinking about hydration.
Here at the start, I was feeling pretty normal. I tried to stick with a Cat 3 racer early on, but she kept gaining momentum away from me and I didn't see her again. Later, I was passed by a woman from the local cycling club, and tried to stay on her wheel. I was already sweating hard and laboring at the course, which was a wonderful, twisty, off-camber lovers delight of a cyclocross course. We came to an area of loose stones that for me, wasn't rideable, followed by a short set of stairs. I noticed a man from the Cat 4/5s off his bike at the top of a stairs, leaning over his handlebars and breathing heavy. I clawed past the local rider at this point–this was about 1/2 way through the first lap. I heard her breathing heavy and working as a moved past her. A few hundred yards later, she overtook me, and although I was hot and feeling tired already, I thought "she is suffering too" and wasn't concerned. I'd get her in a bit. We were now moving into the second lap. My fatigue deepened and I started to slow. The local woman started to fade away into the distance as the heat, the course, and my lack of preparation started to devour me.
The second lap was painful. I disintegrated. Nausea overtook me, only to ease and be replaced with dizziness. I went into the race with some pretty high hopes and thought I'd do pretty well. 4 same day registrations with some of the elite women adjusted that expectation, but I was fading fast, and I couldn't remember if there was anyone else behind me. I didn't think there was. My speed had slowed to "ok, just try to move forward" but I was falling apart hard. I could not believe I was doing this poorly, I had had a great ride the night before, breaking my own QOM record by 2 mph* ( * hmmm, that's a good clue). My body was barely responding to move efforts to move forward and now I started to unravel emotionally. And here's the part, dear reader, I get vulnerable with you. I'm going to admit to you, I started to cry. I wanted to quit. But my crying was without tears, as my body was using every once of moisture contained in it to cool my completely overheated body. Waves of heat radiated from my face, I fought dizziness and my own emotional irrationality of being so upset at myself for sucking so badly. I really thought, I should stop, this is already over for me. There was a spot, right near the parking lot where my car was feet away from the course, I could bail there, and just leave. I thought yes, that's a good option, as I rounded the corner to decent down a hill the would dump me within 30 feet of my car.
At the bottom of the hill, was my girlfriend, aiming her camera at me to capture me coming down the hill. I saw her and decided to just keep going.
Deciding to continue did not end my suffering, although I stopped crying. I snapped out of the quitting mode and shifted into the only other option for me at that point: surviving. I began my third lap.
This was perhaps where my sucking became high art. My speed could have been easily matched by a gang of preschoolers on push bikes. I walked the run ups-I had to. My climbs were crawls. I tried to use descents as face-saving gifts. I had absolutely nothing to give, I was a shadow of a cyclist, a ghost of my normal self. I was nearly invisible.
I finished the race.
This was the very closest I go to quitting any sporting event in my life. I felt a lot of emotions about this.
- Doubt
- Disappointment
- Wounded Pride
- Ownership
- Anger
- Sadness
- Acceptance
- Shame
I know everyone was hurting out there. I was far from alone. One guy was overheard saying "I was hoping I would flat so it would end." Aside from this, I should have performed better. And I'm not about to let myself off the hook for it.
I don't know if I will ever stop marveling at how badly things went out there for me today. Of course, it could be a lot worse. I didn't crash, I executed pretty well with the technical stuff. But my speed? I know I'm not so fast but wow did I redefine that today.
Today I took a nice ride on a beautiful day and thought things over. Yesterday was a really big failure for me. I didn't meet a range of expectations I set for myself-expectations that were reasonable and within my ability. And that bothers me. It's popular to talk about "Failing Faster" and I think about this concept beyond the typical references to start-ups and business. I apply it to many aspects of my life…but essentially failures are teachers, and motivators, and not ever having them does not foster growth. This was disappointing, but ultimately essential. Everyone has a bad day. I had a really terrible one yesterday. Seriously guys, I didn't even feel good after it was done–a rare joyless cycling experience. But I have renewed focus on my next race, which is looking like a little trip to Troy, NY for Uncle Sam Cyclocross Gran Prix. Not 100% decided but it's looking like a redemption race that I would like under my belt before it gets real in Gloucester in late September.
Why I'm totally, completely, not ready for cyclocross
Ug! I'm not riding nearly enough for so many reasons. I'd like to being doing 70-80+ miles a week. Instead, I'm sometimes breaking 40. Why? Same old same old.
- No sitter. Freaking babysitters, I cannot find a reliable one to save my life. I really need to fix this because I'm not riding my bike after work.
- Work. I was riding to and from work every once and a while. That's pretty much stopped now. There's several reasons for this I won't get into, but mostly it's extremely difficult to squeeze 20 mins of riding before and after work, put a full day in, and still make it back in time to pick up my son from day camp. I just don't have to time without something giving.
- Needing rides to be more for fun. I've been super stressed lately and I use riding to work out tension, fill my brain with endorphins, and clear my head of the bullshit of life.
My life feels wobbly right now, and one of the most grounding elements for me in the last 10 years has been cycling. Friday evening I picked the hardest place I know to mountain bike. I needed to mash pedals, to hurt, to jar myself free of my stress. I fell off a bridge into the muddy edge of a pond. Win. Then, last Saturday I had the whole day to ride, and I thought about doing a 50 miler. Then I thought, well, maybe 40. Then I thought, no. Imposing a goal was just adding to my stress, and not taking it away. I needed to just go ride my bike and let the rest work itself out. It worked. 26 miles and I found a strong steady rhythm. I pedaled until I felt resolved, if only for a little while. Then I went home and got shit done (which also helps my stress). Sunday, rain was forecast so I tried to beat it. I didn't. That wasn't a bad thing. Mountain biking in the warm rain washed my week clean. Mountain biking always means a 1/3 of the miles I'd be doing on a road bike, but the visceral action of mountain biking is like deep tissue massage for my soul.
That leaves me here: not really ready for cyclocross. OK I've been riding some, but not training. Major Jake is still hanging in my basement, untuned, unlubed and needing new bar tape. I'm not doing intervals. I'm not practicing dismounts. I'm not practicing remounts. I'm not trying to cure my stutter step. I'm not practicing carries, suit-casing, or shouldering while sprinting up a muddy hill. And I haven't built that single speed cx bike yet either.
And I have to be honest, I'm not sure I should be putting my energies here, since life is needing my time and energy and some work that doesn't involve a bicycle.
I have a vacation coming up and will be riding my bike at the largest mountain bike park in the world. While it's unwise to have expectations, mine are high. I won't by riding the whole time but I will be immersed in one of the most active mountain biking cultures on the earth: Whistler, BC. Maybe after I return, I can refocus on cyclocross, and some of the non bicycle parts of my life. Because all of it can be better.
CX Race Scheduling Taking Form 2014
At last BikeReg is showing some of the first CX races of the season and I'm starting to plan. I know, I know, it's only July. What's the hurry? Truth is, doing 10+ races in one season isn't going to happen without some serious planning. Here's what I've jotted down so far. The * indicates races not yet scheduled but based on history, they are anticipated. So don't hold me to any of this!
Saturday August 23, CompEdge CX Race at Forest Park, Springfield, MA
Saturday Sept 6, Big Elm CX at Butternut Ski Area, Great Barrington, MA
Sunday September 7, Quad CX, Maynard, MA* (Tentative)
Saturday September 27 and Sunday September 28, Gran Prix of Gloucester, Gloucester, MA* (probably just Saturday)
Wednesday October 1, The Night Weasels Cometh, Shrewsbury, MA (Tentative)
Saturday October 4 and Sunday October 5, Providence Cyclocross Festival, Providence, RI (probably just one of these days)
Saturday November 1 and Sunday November 2, Cycle-Smart International Cyclocross Race, Northampton, MA*
This is ambitious, and I likely won't hit all of these races. In my life, everything is subject to change. That said, I loved the course at Quad CX but the race isn't scheduled yet, and co-blogger Heather is doing Big Elm that same weekend, and driving from the middle of the state to the far west of the state to the far east of the state over one weekend is a bit much. But still, I might sneak that one in. Gloucester will probably only be Saturday. I might be doing the Rugged Maniac OCR back in western MA on the 28th, because cyclocross isn't enough torture for me.
Night Weasels has been on my list for a couple of years but childcare is ALWAYS an issue (please, where have all the good babysitters gone? I swear they are IMPOSSIBLE to find). It's an hour 15 from my house, and I work 45 minutes away, you can see logistically it is difficult. But hey, that's what personal days are for. Now if I can only find a sitter….
Providence might just be one day. Depending upon a number of factors, some financial, I may get a room and stay overnight. We'll see.
I'll have to wait to see how the rest of the schedule shakes out, and how the rest of my life is accommodating my desire to abuse myself on cold autumn weekends. I do know one thing: I need to start training right now, because the last few weeks have been light on challenging rides. Intervals, hills, and doing things that push me out of my comfort zone need to start happening ASAP.
Also, for a week in August I am on vacation. I plan to be very active and will be riding, but not big miles. It will be, however, be doing some big mountain riding as I am heading to Whistler, BC to the best mountain bike park in the WORLD. That, my friends, will not suck.
I still have mid October, November, and December to consider as well. But those feel like a long way away right now, and this feels like a good place to start.
Cyclcocross Schedules Are Going Up 2014
The first races of the 2014 NECX season have been posted to Bikereg. Like a freak, I've been obsessively checking the site a few times a week. Finally a few days ago, The first races of the season were posted: Monson and Blunt Park.
A lot of people feel August is too early for CX. I'm not such a purist. With my schedule–I am quite happy for an opportunity for the season to start early.
August 23, 2014 CompEdge Cyclocross Race in
Monson, MA pretty tough–eating tires and spitting them out. Last year it was a hot, dry dust bowl. I felt like there was a film of dirt in my mouth by the third lap. Very technical race, very fun. still being built. Complaints abut last year's course has prompted organizers to move the venue to Forest Park in Springfield. It's still supposed to be a rough and tumble course, just not as tire – eating as Monson.
August 24, 2014 Blunt Park Cyclocross Race in Springfield, MA I didn't do this race last year. I hear it's fast, fast, fast–a course that doesn't really favor me. I'll take the technical stuff over the flat and fast any day. I doubt I'll do this one.
September 6, 2014 Big Elm Brewing Cyclocross Challenge in Great Barrington, MA This race had the great misfortunate of being scheduled last year during the same weekend as the Gloucester Gran Prix. The turnout was less than 100 racers. This year it's been moved up so the turnout should be much improved.
September 7, 2014 Quad CX in Maynard, MA This isn't posted yet but I'm 99% sure this is the date. This race was SO FUN last year. Fast spots, twisty, turny, technical, and loads of fun. Turnouts are strong being in Metrowest of Boston. I'd really like to do this one again.
September 13, 2014 Aetna Silk City Cyclocross in Manchester, CT The first race I ever did! In 2012 it was pretty technical. In 2013, it was a freaking mountain bike course with all the gnar it had. Not for the faint of heart! But a great race. Unfortunately I don't think my schedule will allow me to race it, but I might drive down and watch Heather if she signs up.
The rest isn't scheduled yet, but we already know Gloucester is happening the last weekend of September (27-28), Followed by Providence CX Festival my birthday weekend October 4-5. Northampton CSIcx will likely fall on it's regular weekend too, November 1-2.
With cyclocross season starting up at the end of August, that means by mid July I'll be switching to the Kona almost exclusively. I still need to invest in some file treads, and then there's a the singlespeed cx bike–which still needs parts and to be built.
It'll be a busy summer….
Spring is Here. Really.
It's been a long hard winter for most of us–I couldn't write here anymore because I didn't think it would help to complain. So I didn't. I was always here through, biding my time. Now that Spring is here, I'm ready to begin again.
Not that I ever fully stopped, but this year has had a slow start. I still have snow in my yard, but for all road biking purposes, it's gone. Roads are wet with melt and muddy with sand that hasn't been swept, but who cares? It's above freezing at last. I'm way behind where I was last year in terms of fitness and miles, but not so far gone that it will take me long to ramp up.
Saturday I got out for a just shy of 40 mile ride, with a huge climb right in the middle. I'd like to start doing at least one "big" ride a week. Right now big is 40 miles. But soon I'd like to get 50-60-70 miles at a time. I'm trying to stick to my plan in terms of working out–right now I'm only averaging 3x/week. I'd prefer 5, but that will come. I started running again, once or twice a week. I have my eye on an off road duathlon in April that I've done a few times before. I'm talking my brother into doing it with me (this time I'd like to beat him). It's a 1.8 mile trail run, 5.5 mile MTB/CX off road ride, followed by another 1.8 mile trail run. It'll be done in an hour, but it's a nice warm up for racing this year and I like the cross-training aspect of a duathlon.
The one tweak this time is that I'll be doing it on my cyclocross bike. The other times I did this race I did it on my mountain bike. But I asked the race promoter and yes, CX bikes are legal. They are also a hell of a lot faster. I'm not a fast runner, and last time I was in the last 1/3 of the race after the run, and then moved up considerably during the bike portion of the race. Unfortunately, the running at the end pushed me back again. I'll take any advantage I can get, and the carbon fiber Kona will do nicely.
Everyone get on your bikes! Spring is here!
Delayed Spring, Delayed Training.
Mid march and the icy grips of winter seem to be easing at last. Like most cyclists, I've pushed back any kind of structured training week after week, trying to stay active by shoveling snow, skiing and snowshoeing. I've ignored the trainer because I freaking hate it. Sorry but the trainer sucks. I'd rather ride in the snow (and sometimes I have).
I'm not really sweating it, but I'm eager to get started. My schedule is tough but I'm pretty good at wringing a workout out my my busy life. To get started, I'm looking at different events to guide my training goals through the spring and summer. The Fall will take care of itself and be exclusively focused on cyclocross (of course). Here's what I'm looking at for spring/early summer. Nothing definite but here's the (very short) list:
Rockbuster Duathlon-Ashland, MA. Saturday April 19th, 2014
This is a 1.8 trail run, 5.5 mile off road bike, 1.8 trail run. I've done this race twice before in the fall under the name of Mud, Sweat and Gears. It's a good event, a mass start, and a lot of fun running around the woods. I contacted the race organizer and asked if cyclocross bikes were allowed and they are! I'm going to see if my little brother can join me for this one, as he has before.
Root 66 Domnarski Farm Mountain Bike Race-Ware, MA Sunday June 1, 2014
This one is close by. Sort of. The landowners encourage pre-riding so I hope to get out there in May to recon the course. I'm planning on renewing my US Cycling License and will be doing the Cat 3 (Beginner) Masters Women Race. I'll be a little nervous only because I haven't done a mountain bike race in about 12 years. I don't plan on doing any other MTB races at this point but I'm surfing bikereg.com to see if anything looks fun and is on a free weekend. The best part about this race is that I plan to be on a brand new bike by that time. As soon as the government forks over my tax return I'm marching down to the LBS and picking out a new bike. Yay!
I'm still considering the summer. I need to connect with Laura of PA for a century ride, either organized or not. It would be my first century ever. I'm looking at doing an Obstacle Course Race for fun (and for beer). I'm also looking at the D2R2 at the end of summer (as I consider this every summer, I still have yet to sign up) plus a few other events. Lots of want to's. There will only be a few that will work out for me. Meh–this is how is goes. I do what I can.
While Old Man Winter Wasn't Looking…..
Heather & I road some bikes. Yeah, it was raining, and yeah, there was some snow, and some ice, and some mud. But it was above freezing, which sadly qualifies as "good weather."
I'm deeply grateful that I have a crazy enough friend who lives close by enough to join me to ride in these conditions. I am managing to get out about once every week or two, but as evidenced by the snow you see above, it's hasn't always been possible to ride. And when there wasn't several inches of snowfall to contend with, there was the "Polar Vortex."
Anyway, it was good to ride outside, and have some company to boot. We kept the elevation under 1000 ft, but the extra effort pedaling through a few soft inches of snow and tire sucking mud didn't make us feel like we were slacking off.
As I type, 4 new inches of snow lie in my yard, and another 6-12 predicted tomorrow night, with a Nor'Easter predicted for Sunday with a rumor of several feet of snow.
That groundhog? Call the exterminator.


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Archive - Jul 2009
Tabor City arson investigation heats upSubmitted by WWAY on Fri, 07/31/2009 - 5:28pm.READ MORE:
A story we've been following out of Columbus County continues to unfold. On Wednesday, 17-year-old Allen Strickland's Tabor City home went up in flames while he was sleeping inside.Full story...
Construction set for Village RoadSubmitted by WWAY on Fri, 07/31/2009 - 5:23pm.READ MORE:
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From homeless, to head of the classSubmitted by WWAY on Fri, 07/31/2009 - 5:15pm.READ MORE:
The pressures of college could make anyone think twice. For one student at Cape Fear Community College, pressure of everyday life added on top makes graduation day mean so much more. Full story...»
Film incentives, HBO shows futures uncertainSubmitted by WWAY on Fri, 07/31/2009 - 5:11pm.READ MORE:
The local film community continues to watch and wait on Raleigh as the film incentive bill sits in the house.Full story...
Cash for Clunkers running out of gasSubmitted by WWAY on Fri, 07/31/2009 - 5:02pm.READ MORE:
The government's cash for clunkers program has done exactly what it was designed to do: sell new cars and get gas guzzlers off the road. The program has been so successful that, like many of the clunkers traded in, the program is now broke. Full story...»
A day at the beach an economic trendSubmitted by Jolene Reilly on Fri, 07/31/2009 - 4:53pm.READ MORE:
Family budgets aren't going as far as they used to, and neither are families when it comes to taking vacations. Full story...»
Kure Beach park gets financial boostSubmitted by Jolene Reilly on Fri, 07/31/2009 - 4:48pm.READ MORE:
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A stinky situation in Brunswick CountySubmitted by Jolene Reilly on Fri, 07/31/2009 - 4:31pm.READ MORE:
People who live in Brunswick County are wondering what's wrong with their water. There's been a strong odor coming from their faucets and they want to know why. Full story...»
In the "Name" of LoveSubmitted by WWAY on Fri, 07/31/2009 - 4:19pm.READ MORE:
There isn't much that sets the Townsend's apart. Born within three days of each other, and with the same job, these two share the same first and last name - and did so even before they got married. Full story...»
A NC school board announces teacher assistants being laid offSubmitted by WWAY on Fri, 07/31/2009 - 8:36am.READ MORE:
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Local town celebrates post office's centennialSubmitted by Jolene Reilly on Thu, 07/30/2009 - 6:08pm.READ MORE:
The Chadbourn post office opened long before 1909, but it didn't officially become part of the United States Postal Service until President William Howard Taft gave it his stamp of approval. Full story...»
Keeping man's best friend safe in a stormSubmitted by WWAY on Thu, 07/30/2009 - 6:03pm.READ MORE:
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Volunteers rebuild home destroyed by tornadoSubmitted by Jolene Reilly on Thu, 07/30/2009 - 5:58pm.READ MORE:
It's amazing what a few nails, wood and some concrete can do. For one Bladen County family, it can change a case of bad luck into good fortune. Full story...»
Religion goes retail in the Port CitySubmitted by Jolene Reilly on Thu, 07/30/2009 - 5:48pm.READ MORE:
For some people shopping is a religion. But in tough economic times, many shopaholics are cutting back. For one local church, the shrinking economy has opened up space to expand its congregation. Full story...»
Digital foot scan puts patients back on their feetSubmitted by on Thu, 07/30/2009 - 5:45pm.READ MORE:
At some point we, or someone we know has experienced back, neck, or knee pain. A local Chiropractor has found a way to help ease those aches. Full story...»


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This article continues the mantra that we need to hold someone accountable for this tragedy. No one says what ´accountable´ truly means. So we find who (a single person or a group)is accountable and then what happens? Life goes on? Nothing changes? If something changes, what? Those found accountable will not feel shame, will not be fined, will not be imprisoned. I want to know what happened but please tell me what you intend to do with that information.
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Well i've heard that squats inc/ test levels bla bla, but what;s so special about squats? you can move heavy weight on bench/other compounds, granted you move more weight on squats the 'test boost' difference can't be that drastic that it effects actual upper body growth?
I'm not bashing squats just wanna know the truth...
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