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Yoga Classes in Apex, North Carolina
| Yoga Classes in Apex North Carolina
|Yoga Garden of Apex
|Contact:Dharma Richards
|101 E. Chatham Street, Ste. OM, Apex, North Carolina 27502
|Yoga Style: Hatha, Vinyasa, Ashtanga, Gentle, Prenatal
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The Yoga Garden is a cozy studio and RYS200/RYS500 teacher training school nestled in the heart of historic downtown Apex, NC. Our intent in designing the studio is to create an intimate, boutique-style atmosphere which will afford practitioners a nurturing space to deepen their practice while enhancing their mind-body connection. Dedicated to the classical philosophy of Raja Hatha Yoga as taught by the Yoga Sutras, our highly trained and certified instructors are ready to assist you along your yogic path. All Levels Welcome!
Class and workshop offerings include: Hatha, Vinyasa Flow, Ashtanga, Gentle, Restorative, Prenatal, Partner, Family, Children, Teen/Tween. All levels including Beginner and Advanced Practitioners. RYT Teacher Training and Advanced Training. We also offer Reiki and Massage services.
Our goal is to help you expand your potential both spiritually and physically by offering time-honored practice techniques in a warm and inviting environment. Our highly trained teachers live their yoga and are exceptionally knowledgeable in all facets of classical raja yoga, offering a variety of classes taught in their own unique and distinctive styles. We teach in a manner that is conducive to a small to mid-size group setting and is mindful of each student's limitations and practice intentions.
The Yoga Garden welcomes everyone ~ whether you have a dedicated practice and are seeking to advance further in your yogic studies, or if you are simply looking to lift the stress from daily activities through a guided flow of extensive stretching. Whatever your path, we hope you will come grow with us in the Garden!
Yoga Garden of Apex's Yoga Events!
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|Erin Donovan
|Contact:Erin Donovan
|Apex, North Carolina
|Yoga Style: Vinyasa & blending Hatha Yoga practices
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I am currently living in Taipei, Taiwan, but will be returning to NC periodically until my permanent move back in the summer of 2016.
My mission is to be a true reflection of all that Yoga is: vibrant, purposeful, meaningful, conscious, and joyful. By creating a supportive and non-competitive atmosphere in which Yoga practitioners can learn and grow, my goal is to encourage greater health and promote peaceful minds throughout our community.
I recognize that each individual is unique and approaches life in a different way and believe Yoga should challenge and enrich us, while complementing our experience of life. I honor and share the respect and knowledge that comes from the various lineages of Yoga making them accessible and meaningful to every student. My classes are fun, personable, educational and suited to the individual students' needs. We are one. ~OM~
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|UNC Wellness, IBM, NetApp, Lifetime, APA & Town of Cary
|Contact:Taralyn Farrell
|3009 Cumberland Gap Court, Apex, North Carolina 27523
|Yoga Style: Hatha
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Yoga Teacher working independently and directly for wellness centers, corporations and fitness/yoga studios. Available for private and group lessons as well as offer Zentangle workshops.
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|Stacy Smith
|Contact:Stacy Smith
|3921 Grandbridge Drive, Apex, North Carolina 27539
|Yoga Style: Asthanga, Vinyasa, Hatha, Yin, Gentle, Hot, Children, Prenatal
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I teach ashtanga, vinyasa, hatha, yin, gentle, chair, prenatal, childrens yoga classes. I teach at Lifetime Fitness YTT 200/300 school
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| Yoga Classes in Cary North Carolina
3.83 Miles Away
|studioVIBE pilates-yoga-movement
|Contact:Patty Geiger
|200 Cornerstone Drive Suite 103, Cary, North Carolina 27519
|Yoga Style: Hatha/Vinyasa
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All of the Yoga Classes at our studios are "Hatha" Yoga Classes. Hatha is the Indian name for the physical practice of yoga. The main component of Hatha is yogic postures- or asanas, the Sanskrit word for a comfortable, stable pose. Under the umbrella of Hatha a number of particular styles have been developed such as Iyengar, Kundilini, Ashtanga, Anusara, & Bikram.
Most of our classes are a blend of these different styles.
We have 2 locations. Our main studio is at 200 Cornerstone Dr in the Preston/Cornerstone area of Cary, NC and the 2nd location is at 2425 Kildaire Farm Rd in the Lochmere Pavilion area of Cary, NC.
studioVIBE pilates-yoga-movement's Yoga Events!
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|LifePower Yoga
|Contact:Lois Cromwell
|1700 Regency Blvd, Cary, North Carolina 27518
|Yoga Style: Ashtanga, Vinyasa, and Yin
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LifePower Yoga offer both 200 and 500 Hour yoga teacher trainings. We are registered with Yoga Alliance and located in Cary, North Carolina within Life Time Fitness. Our 200 Hour yoga teacher training spans 13 weeks and runs on Friday evenings from 5-9PM and Saturdays 8AM-5PM. We start again on February 20th, 2015. In addition we offer over 30 yoga classes per week including; hot vinyasa, ashtanga, yin, slow burn, and kids yoga. Come check out any of our classes. Your first class is free! Just ask for Lois Cromwell.
LifePower Yoga's Yoga Events!
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|My Inner Power Yoga
|Contact:Brenda Schnable
|1333 Buck Jones Rd, Cary, North Carolina 27511
|Yoga Style: Qi Infused Yoga, Therapeutic, Vinyasa, Private
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Author of Access Your Inner Power: Awakening Your Health & Vitality and Qi Infused Yoga. My Inner Power Yoga conducts national Qi Infused Yoga(TM) workshops. Qi Infused Yoga(TM) melds the flowing movements of Qigong and Yoga asanas into one flowing vinyasa practice.
My Inner Power Yoga also leads corporate classes and specializes in private and semi-private sessions that are
o Therapeutic, o Introductory, and/or o Progressive
For more information, see www.myinnerpoweryoga.com
My Inner Power Yoga's Yoga Events!
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|InnerLight Yoga School
|Contact:Susan C Jackson
|200 Cornerstone Drive, Suite 103, Cary, North Carolina 27519
|Yoga Style: Registered Yoga School - Hatha Vinyasa Y
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InnerLight Yoga School believes in an interdisciplinary approach to the study of Yoga. Which means, as a student, you will receive well rounded guidance, insight, and practice within several established disciplines of Yoga. We believe that Yoga is unique to each practitioner and that each established discipline of Yoga, from past to present day, has something valuable and unique to offer. We call our interdisciplinary approach Hatha-Vinyasa Yoga and aim to empower each student, through dedicated practice and training, to find his or her own Yogic path and encourage their future students to do the same. We are a Registered Yoga School and offer a 230 hour Teacher Training Program which meets all Yoga Alliance standards. All InnerLight trainings and programming are held at studioVIBE in Cary, North Carolina. www.studiovibecary.com
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|Tranquil Yoga and Wellness Center
|Contact:Cumaran Nadaradjan, MS, ERYT 500, RCYT,R
|802 Tranquil Sound Drive, Cary, North Carolina 27516
|Yoga Style: Ashtanga,Hatha, Childrens Yoga, Prenatal
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"Yoga is an ancient path of deep listening and inner peace. It is not an exercise. Practicing yoga brings strength, openness, enhanced vitality, align body and mind support inner movement toward greater harmony and balance in life.
Classes offered by an Experienced registered yoga teacher from yoga alliance (USA).Also professional member of International Association of Yoga Therapist (USA). Registered Children's and Prenatal Yoga Teacher from Yoga Alliance (USA).
Private yoga classes provided for all ages including Ashtanga, Hatha, Pranayama, Meditation and more for reasonable cost! Also provide yoga therapy for specific acute and chronic health problems.
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|Firefly Hot Yoga
|Contact:Patty Eyes
|302A Pebble Creek Drive, Cary, North Carolina 27511
|Yoga Style: The Barkan Method, Baron Baptiste, Kripalu, Hot
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Firefly Hot Yoga is a hot yoga studio located in Cary, NC. We pride ourselves on providing exceptional guidance and support to help you along your yoga journey. We offer a variety of classes with a range temperatures to allow you to select the class you need each day. Our teachers are superbly trained and offer variety of teachings based on The Barkan Method, Baron Baptiste, and Kripalu styles of yoga.
We are located inside Kildaire Farms Fitness and Racquetball Center (KFFRC) located at 302A Pebble Creek Drive, Cary, NC 27511. As part of your class pass, you will have access to KFFRC's lobby, locker room, changing area, showers, sauna and hot tub. If you would like to lock up your belongings in the locker room, please bring your own lock.
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|CARY NC Triangle Pilates and Cary Yoga Center
|Contact:Patty Geiger - Studio Owner
|202 Ledgestone Way, Cary, North Carolina 27518
|Yoga Style: Yoga, Pilates and Private Training
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Triangle Pilates and Cary Yoga Center has two locations in Cary, NC. Both studios offer a full listing of Yoga, Pilates, and Barre classes taught by certified instructors ready to help you nourish body, mind, and spirit. Great for students who are residents of the area as well as those "just passing through."
Walk-ins welcome!
We also offer private individual and group sessions for both Yoga and Pilates as well a wide variety of Pilates equipment classes. Triangle Pilates and Cary Yoga Center is also the Certification Center for Power Pilates in North Carolina; we hold regular certification and continuing education courses throughout the year.
Please call us for more details about our class offerings or visit our website at www.trianglepilates.com; we also offer off-site and corporate programs.
Stone Creek Village Studio 202 Ledgestone Way Cary. NC 27519 919-466-9989
Lochmere Pavilion Studio 2425 Kildaire Farm Road Suite 103 Cary, NC 27518 919-851-7221
Power Pilates, NYC Affiliate Training Center - Pilates Equipment Training - Experience classical Pilates exercises...results guaranteed! Our certified teachers will guide you on a journey designed to give you "uniform development". Golfers and Tennis players...this is the way to improve your game...start taking Pilates before your competition does!
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|Smiling Circle Yoga & Massage Therapy Studio
|Contact:Yeong Chang, LBMT, ERYT-200
|312 W.Chatham St. Suite 203, Cary, North Carolina 27511
|Yoga Style: Gentle Kripalu styles to Vigorous Ashtanga flow
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Beautiful holding space located downtown Cary, NC awaits you. At Smiling Circle, Yoga-based poses are used to help your body stretch so that you can feel your best! Self-care techniques are shown in depth, so you can take care of yourself. Beginners are welcome! Modifications are shown for folks with limited range of motions and joint/other issues. All props are provided. Massage therapy sessions available by appointments only.
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|Sahej Anand Kaur Khalsa
|Contact:Sahej Anand Kaur Khalsa
|312 W. Chatham St. #203, Cary, North Carolina 27511
|Yoga Style: Kundalini, Gentle, Beginner
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Kundalini, Gentle, Beginner Yoga Currently teaching at Smiling Circle Yoga and Massage Studio
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|Contact:Judy Liu
|Bond Park Community Center, Cary, North Carolina 27519
|Yoga Style: Vinyasa, Slow Burn, Yin
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All yoga classes are offered at the Bond Park Community Center, 801 High House Rd, Cary, NC 27513. To register, please visit www.townofcary.org, drop-ins are welcome. All levels of experience are welcomed! Through a series of progressively advanced yoga poses, increase your flexibility, relieve chronic pain and increase your core strength. The instructor is an ACE Certified Group Fitness Instructor, RYT 200 with a Masters graduate degree in Public Health from Columbia University.
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|Susan W. Fenimore, M.S., L.M.B.T., RYT
|Contact:Susan Fenimore
|Cary, North Carolina 27539
|(919) 880-4306
|Yoga Style: Gentle Hatha, Restorative, Seniors (55+)
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I have been teaching since 1995, and my certifications include a two-week intensive with Yogi Hari of Ft. Lauderdale, FL; a two-year certification program with the late Esther Myers of Toronto in the style created by the late Vanda Scaravelli of Italy; and certification in AcuYoga with Michael Reed Gach, Ph.D. of Berkley, CA. Acu-yoga is the use of yoga postures, deep breathing and acupressure. Recently, I also completed a 230 hour teacher training with Inner Light Yoga School with Susan Jackson, Cary, NC. I am also a Certified Integrative Health Coach (Duke trained), Healing Touch Practitioner and a NC Licensed Massage & Bodywork Therapist. Call me to set up an appointment for an individual session or for information on group classes and workshops.
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|Yoga With Gauri
|Contact:Gauri Johnson
|104 Canyon Run, Cary, North Carolina 27513
|Yoga Style: Gentle Yoga, Raja Yoga, Hatha Yoga
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A refreshing approach to personal integration. Gauri provides the participant with the energetic space to really explore yoga. Through movement, breath and visualizations, you will find a sense of self, the ultimate peace. Gauri's experience and wisdom gently supports each class as you unfold to your inner truth.
Gauri aspires to practice "real" yoga. She looks to the sacred texts from the yoga tradition to inform her realization. She includes in her practice the eight limbs of yoga, which not only develop the body, but cover all aspects of a person's life. These include the physical, mental and spiritual well-being of individuals as well as one's environment and relationship with other beings. Practicing these yogic life principles leads one to deeper self-knowledge, love, and respect towards other people and creatures. Ultimately we increase our sphere of what yoga is to include supporting a cleaner environment, healthier diet, and union with our purest essential state.
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| Yoga Classes in Holly Springs North Carolina
5.70 Miles Away
|Radiant Roots Yoga
|Contact:Jennifer Catlin, M.S., RYT
|Holly Springs, North Carolina 27540
|Yoga Style: Kripalu
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Dedicated to bringing stress management to adults, parents and children through yoga and mindfulness based practices and yoga therapy for children with special needs. Individuals with all body types are welcome! Flexibility is not necessary for practicing this style of yoga.
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| Yoga Classes in Morrisville North Carolina
6.43 Miles Away
|Integral Yoga Studio
|Contact:Subhash Mittal
|4000 Bearcat Way, Suite 102, Morrisville, North Carolina 27560
|Yoga Style: Traditional Hatha Yoga
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Learn yoga in a friendly, non-competitive and supportive environment from a certified yoga teacher. Subhash has been teaching yoga since 1996. He is also certified in Prenatal yoga, stress management and also teaches yoga for kids.Each class is 1.5 hours and consists of asana (postures), pranayama (breathing techniques), deep relaxation and meditation. Please visit the website for class schedule and other yoga-related information.
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| Yoga Classes in Fuquay Varina North Carolina
10.14 Miles Away
|One Heart Yoga
|Contact:Mira Casile
|519 Broad Street, Fuquay Varina, North Carolina 27526
|Yoga Style: A variety of teaching styles.
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A creative movement space that works to inspire, nurture and expand the heart, mind and body of people from all walks and seasons in life! Everything from hot detox vinyasa to prenatal. We also offer classes on healing foods and herbs, cleansing and making your own herbal body care products.
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|Yoga On Main
|Contact:Leila Goodwin
|111 S. Main St., Fuquay Varina, North Carolina 27526
|Yoga Style: Scaravelli & Kripalu
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Our well-trained teachers provide a relaxing space for you to nurture your body and mind. At Yoga On Main, Every Body is welcome, teachers guide you with compassion and respect, and you can learn to bring poses to safely meet your body.
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|Contact:Deanna Burke
|100 South Fitness Drive, Fuquay Varina, North Carolina 27526
|Yoga Style: Multi
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ClubWorx has added a new Mind/Body Studio – Studio 2 - offering a variety of Yoga classes. Visit our website to view the selection of Yoga Classes that are offered in Studio 2; and featuring Specialty Detox Yoga classes that are included with membership. Look for Yoga Workshops under "events calendar". Yoga Teacher Training is offered by Yoga Legacy LLC on select weekends. Visit www.yogalegacy.com for Teacher Training information. Yoga Legacy LLC is a registered school with the Yoga Alliance. FREE - Community Yoga Classes are offer on Sunday and are open to non-members. Please check events calendar for these classes.
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| Yoga Classes in Raleigh North Carolina
12.02 Miles Away
|Blue Lotus Yoga & Movement Arts
|Contact:Jill Sockman
|401 N. West Street, #105, Raleigh, North Carolina 27603
|Yoga Style: Vinyasa, Yin, Restorative
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Blue Lotus, downtown Raleigh's yoga & movement arts studio, offers a full schedule of classes, including Vinyasa, Yin, Restorative, Foundations, Meditation and more, for students of all levels.
Ready to meet you just as you are, the blue lotus community provides a yoga home-a place to be inspired while you discover the physical, mental, emotional and spiritual benefits of the practice. Welcomed into this urban sanctuary, you'll use movement and breath to explore the mind-body relationship, uncovering a new way of being in your body and in the world. blue lotus also offers workshops and teacher trainings, as well as a full line of unique yoga clothing and props from socially conscious, ecologically responsible businesses.
Enrollment options include drop-in, 10- and 50-class passes, one-month and three-month passes, and annual memberships.
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|Celestine Yoga & Movement Arts
|300 W Hargett St #56, Raleigh, North Carolina 27601
|(919) 977-9876
|Yoga Style: Youth, Adult, Acrobatic, etc.
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Celestine is a mixed movement space dedicated to empowering human potential through skillful yoga, free movement, dance, restoratives and meditative practices.
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|Raleigh Yoga Center
|Contact:Jane B. Barrett
|619 Oberlin Rd., Raleigh, North Carolina 27605
|919 856 1390
|Yoga Style: Iyengar/Hatha
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Serving our community since 1985, Raleigh Yoga Center offers alignment based quality instruction in a caring supportive environment. Our instructors are highly trained and experienced for your safety. Our classes are small to ensure individual attention. Introductory and continuing level classes are available as well as flow classes and yin yoga. Open seven days a week. In the spirit of gratitude and community Raleigh Yoga Center offers a FREE Community class the 2nd Saturday of each month from 1-2:30. Reservations are required for this class. Please visit our website for further information.
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|Jan Alexiou's Yoga
|Contact:Jan Alexiou
|Raleigh, North Carolina 27612
|(919) 395-6812
|Yoga Style: Hatha Yoga/ Meditation
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I teach students Yoga asana (poses), pranayama (breathing) and mindfullness. These are, in fact, valuable ancient mind-body interventions that foster greater self-care and empowerment,and serve as tools that are with students forever. As a Yoga Therapist, I work individually with students' life issues or physical conditions to inspire them to delve deeper into all that Yoga and mindfullness have to offer. Students experience the benefits of improved handling of stress, physical and emotional pain, as well as increaed body awareness, flexibility and strength. Over the sessions students learn to use the breath, the mind,and all body systems to create movement and ease. Group classes are also available and open to newcomers and varied fitness levels.
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|Raleigh NC Yoga / y Respira Studio
|4904-108 Alpinis Dr., Raleigh, North Carolina 27616
|Yoga Style: Ashtanga, Vinyasa, Flow, Hatha, Restorat
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For some Yoga may be considered a philosophy, a practice, a work out, a way of life or just yoga. We are born into this world with an inhale and we leave with an exhale. Life is a cycle. Everything comes to us in cycles. With yoga, one is able to enjoy these cycles of life with the use of breathe, also known as Prana. Pranayama is the art of practicing your breathe to control the obstacles created by your actions in this beautiful world.
Yoga helps your mental, physical, and spiritual being.
Yoga give your mind a constant clarity by nourishing your physical being with the fresh flow of oxygen throughout your veins, organs, muscles, and mind.
As you inhale your body takes in pure oxygen. On your exhale your body releases toxins and everything negative. This oxygen is carried throughout your body and mind which helps to purify all of your senses. You start to taste, feel, and smell things differently, hear and see more clearly.
Your body becomes alive. You begin to feel more peaceful within yourself. More than anything you will begin to notice they way you view life and the way life views you seems different. Better.
Come and experience the beauty of yoga. Come and discover the peace that has always existed within yourself and this exciting world.
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|You Call This Yoga
|Contact:Howie Shareff
|7508 Haymarket Lane, Raleigh, North Carolina 27615
|Yoga Style: Adaptive, gentle mat and chair
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An educational 501C3 nonprofit organization with a mission to help the physically challenged and under-served improve their life with yoga.
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|Bliss Body Yoga
|Contact:Colby Cooper
|4035 Lake Boone Trail, Suite 111, Raleigh, North Carolina 27607
|Send Message
Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice. We offer classes in Flow Yoga, Beginners Flow, Power Flow, Gentle Flow, Restorative Yoga, Yin Yoga, Pangu Yoga and Prenatal Yoga. Bliss Body classes are taught with expert guidance and encourage students to move at their own pace, find inner peace, and honor their bodies.
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|Bodi Wisdom Yoga & Bodywork Studio
|1813 Saint Patrick Drive, Raleigh, North Carolina 27603
|Send Message
It is my hope that through the postures, breathing and meditation that each person find balance, peace, calm, rhythm, spiritual knowledge, emotional equanimity. For all the reasons one comes to Yoga,it is my hope that it lead them to transformation to be the magnetic energy they are meant to be in this world.
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|EVOLVE Movement
|Contact:Carson Efird
|219 Oberlin Road, Raleigh, North Carolina 27605
|Yoga Style: Prana Flow: Energetic Vinyasa
|Send Message
We teach Yoga Classes and have Teacher's Training.
We invite you to dive into the flow and immerse yourself in EVOLVE's Prana Flow®: Energetic Vinyasa Yoga Teacher Training program. We practice, teach and live Prana Flow® yoga, an evolutionary approach to Vinyasa yoga created by Shiva Rea.
Whether your intention is to deepen your personal practice, embark on your journey as a evolving yoga teacher, or both, this intensive will provide you with an enriching, life-enhancing experience that will transform your relationship with yoga, yourself and the world.
You will graduate from EVOLVE YTT with a wealth of knowledge and teaching experience well-prepared to structure and guide your own Prana Flow® classes and register with the Yoga Alliance if you choose. On a more personal note: your eyes will open wide, your mind will be blown, your heart will expand, your inner fire will ignite and your whole body will be present as you EVOLVE.
Email or call Chelsea Jones to learn about YTT info sessions or to ask questions regarding the program: email@example.com / 919-414-4454
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|Iyengar Raleigh
|Contact:Graham Williams
|613 Morgan Street, Raleigh, North Carolina 27604
|919 609 2456
|Yoga Style: Iyengar
|Send Message
For beginners and continuing students, Graham Williams, a Certified Iyengar Instructor teaches yoga for the whole person
A yoga class is typically 90 minutes in length and will include combinations of some or all of the following types of poses: - Standing poses for flexibility, strength and stamina - Seated poses for a healthy back, poise, and reflection - Forward bends for calming and nurturing the body/mind - Inverted poses for circulation and stress reduction - Breathing awareness and deep relaxation for energy and renewal
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|Yoga Practices
|Contact:Charlie Higgins
|600 Saint Mary's St., Raleigh, North Carolina 27605
|Yoga Style: Yoga
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My yoga method is a non-interventionist, non-corrective system. Students are given progressively organized techniques to protect their bodily-health and are encouraged not to judge the correctness of their performances. Instead of stressing over the rightness or the wrongness of their actions, students shift their focus to the reality of their present state, forming the self-confidence and practical understanding that determines their own evolution in the system. In the process, students learn about their rigid habit formations and effectively reform their bodies through consciousness of stance, hip-gait, pelvic-angle, foot-usage, gesture, breath, digestion, metabolization, vision, vocalization, inner-dialog, and attitude.
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|Open Door Yoga LLC
|Contact:Monica Bradfield
|745 W. Johnson St, Raleigh, North Carolina 27603
|Yoga Style: Hot Yoga, Kids Yoga, Restorative Yoga, Meditation
|Send Message
We offer Hot Yoga classes in the sequence codified by Bishnu Ghosh. Known as Hot Yoga in the west, this sequence is designed to heal, open and strengthen your body from the inside out. We offer classes for all levels, advanced students, privates and Teacher Trainings. Our focus is the integrity of the yoga, alignment and creating an environment that helps folks create a sustainable practice. We use the heat to help heal the body, not as a fitness tool or calorie burner. We are here to help all students of all backgrounds. We love to have fun, get to know our students and are constantly amazed at the power of this practice!
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|Yoga Legacy LLC
|Contact:Kayte Temples
|PO Box 27164, Raleigh, North Carolina 27611-7164
|Yoga Style: Hatha
|Send Message
Yoga Teacher Training Program. Offering flexible schedules,Reasonable rates and pricing options.
For the aspiring teacher, serious practitioner, or those pursuing a healthy lifestyle. Join us for our 245 Hour Teacher Training Program, or just take the modules that appeal to you for CEC's or special interest. Our program is designed with flexibility in mind as it can be taken as an 18 day, 10-15 week or a 5 month intensive. Or, at a more relaxed pace, one module at a time.
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|Vault Yoga
|Contact:Lisa McCaskill
|234 Fayetteville St, Raleigh, North Carolina 27601
|Yoga Style: Ashtanga, Hatha, Vinyasa, Yin
|Send Message
Vault Yoga Studio offers yoga in a safe and supportive studio featuring some of the best teachers in Raleigh. We offer a unique blend of Ashtanga, Hatha, and Vinyasa yoga, as well as Restorative and Yin Yoga Visit us in downtown Raleigh in our underground oasis!
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|8606 Jersey Court, Raleigh, North Carolina 27617
|Yoga Style: Hot Yoga, Hatha & Vinyasa, Yoga
|Send Message
Arrichion yoga is practiced in a heated room to help your muscles relax and to increase your ability to deepen your practice. Although influenced by Bikram Hot Yoga, Arrichion Hot Yoga differs significantly. At Arrichion, we offer 3 different classes to help you maximize your potential. Each class is named for a gemstone. The cultural and mythological qualities of Topaz, Krystallos, and Bloodstone are reflective of the benefits derived from the specific choice and sequence of the postures in the respective classes. Topaz-Arrichion's fundamental core class with 32 poses; Krystallos-Arrichion's core strength yoga class; and Bloodstone-Arrichion's challenging flow yoga sequence.
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|Breathing Mountain Yoga Therapy
|Contact:Jessica Mollet
|222 N. Bloodworth Street, Raleigh, North Carolina 27601
|Yoga Style: Hatha Yoga
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Offering Yoga Therapy classes to individuals or groups to strengthen, stretch and balance the body, with an emphasis on pranayama and meditation to focus and calm the mind. The menu of classes include: Yoga Therapy for various injuries or limitations, Level I & II Hatha Yoga, Chair Yoga, Meditation & Pranayama, Yoga for People with Cancer, etc. Owner Jessica Mollet began teaching group fitness in 1991 and Yoga in 2001. Her initial Yoga Teacher Training was thru Sivananda in Neyaar Dam, India. She continues to update her knowledge thru trainings and workshops at Yogaville, Kripalu, Himalayan Institute, and with Gary Kraftsow of the Viniyoga tradition.
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|Bright Tree Yoga
|Contact:Roxane Banville
|9113 Leesville Road, Raleigh, North Carolina 27613
|Yoga Style: hatha
|Send Message
35 postures in 75 minutes designed for lifelong health... A progressive series of yoga postures accessible to all and which improves your flexibility and endurance, strengthens your body and calms your mind. Simply doing the postures to the best of your ability will give you 100% of the benefits.
Come find peace in your mind, balance in your life, and explore what freedom from tightness and stress means to you. Ideal for the beginner as well as the seasoned practicioner, our yoga classes are suitable for every age.
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|Sharri Gaines Yoga
|Contact:Sharri Gaines
|1840 Wake Forest Road, Raleigh, North Carolina 27608
|Yoga Style: Kripalu, Iyengar and Integral inspired
|Send Message
This hatha yoga focuses on flexibility, balance strength and breath. Self-acceptance, self-inquiry and compassion are key elements in my teaching approach. Classes currently held at Dancing Moon Bookstore in Raleigh, NC. and corporate locations. Workshop presentations include: "Yoga for the Office", "The Human Chakra System", "Vision Board Creations" and The "Eight Limbs of Yoga".
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|Julie Renaud Yoga
|Contact:Julie Renaud
|Raleigh, North Carolina 27613
|Yoga Style: Iyengar influenced
|Send Message
Home-based yoga studio near Leesville Rd./540. Convenient to Kingsland Woods, Westlake, Springdale neighborhoods. Gentle Yoga, Beginning and Intermediate Yoga. See website for current schedule. First class FREE.
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|Beth Shelly Yoga
|Contact:Beth Shelly
|Raleigh, North Carolina 27613
|Send Message
Too busy to get to a yoga class? Enjoy the opportunity to bring yoga into your home or office.
Start your morning off with a positive attitude and make healthy food choices for the rest of the day with your spouse or a group of friends in your own home.
Bring lunch time yoga to the office for your employees or co-workers to encourage positive mental attitudes & camaraderie while reduced absenteeism.
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|Yoga with Michael
|Contact:Michael Ward, LMBT, RYT500
|Ward Rd, Raleigh, North Carolina 27604
|Yoga Style: Anusara
|Send Message
Anusara yoga classes, workshops, yoga therapy, therapeutics trainings and teacher trainings. All classes are approved for NCBTMB CE.
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|Rapid Fitness-North Ridge
|Contact:Carey Kidd
|6150 Falls of Neuse Rd., Raleigh, North Carolina 27609
|(919) 790-2400
|Send Message
Are you searching for personal trainers in North Raleigh? We are providing group fitness, yoga classes.
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|K'un Health & Healing
|Contact:Robin Walls
|4203 Bertram Drive, Raleigh, North Carolina 27604
|Yoga Style: Therapeutic/ Mixed
|Send Message
Yoga classes and therapies are focused towards healing and re-balancing from a body, mind and spirit perspective. Classes include meditation, pranayama, gentle asana, positive thinking and posture.
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|Bikram Yoga Raleigh
|Contact:Cindy Glass
|9650 Strickland Road # 153, Raleigh, North Carolina 27615
|Yoga Style: Bikram (the Original HOT Yoga)
|Send Message
Change Your Body, Change Your Life with the original hot yoga series, Bikram Yoga! Accessible to beginners as well as challenging for advanced students. We have classes every day, you never need an appointment or pre-registration. Check our website for class times and rates.
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|Bushido Karate Shotokan
|5800 McHines Place, Raleigh, North Carolina
|Yoga Style: Hatha Yoga - Beginner to Intermed Level
|Send Message
Beginner to intermediate level Hatha Yoga class with some flow. Classes take place Saturday mornings at 8:45.
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|Evolve, A Body Balance Movement Therapy Company
|8470 Falls of Neuse Road Suite 106, Raleigh, North Carolina 27615
|Yoga Style: Vinyasa Flow, Prenatal, Workshops, Kids
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Welcome to Evolve, where you will experience Vinyasa Flow yoga as a life-enhancing practice that brings you closer to living your intentions while cultivating radiant health and well being. As you reconnect with the natural rhythms of your breath and movement, our teachers meet you where you are, as you are, and guide you on your path.
As you continue to breathe, grow, blossom and evolve, yoga is the source that sustains your personal transformation and reveals your natural essence. We invite you to join our nurturing community of yoga practitioners and engage in Vinyasa Flow yoga that is as unique as you are. You will return into the world with renewed energy for living life adventurously.
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|The RahRahRaleigh YinYang Partner Yoga Glad to KnowYa Studio
|Contact:Yogini Melody h'Art Rhapsody
|117 Mt. Vernon Church Rd., Raleigh, North Carolina 27614
|Yoga Style: YinYang Partner Yoga Practice
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I provide YinYang Integral Partner Yoga Instruction in Kundalini Tantra Yoga, Kuma Satra Yoga, world Laughter Yoga, Pranayama Yoga for friends, partners, couples, and Lovers and wanna be . . . all of the above.
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| Yoga Classes in Chapel Hill North Carolina
17.88 Miles Away
|Triangle Yoga
|Contact:Tracy Bogart
|930 Martin Luther King Jr Blvd, Chapel Hill, North Carolina 27514
|Yoga Style: Variety of Styles
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Chapel Hill's finest yoga studio offers expert instruction in a variety of styles 7 days a week. Our three luminescent yoga studios are known for cooling the mind, warming the heart and soothing the spirit. Teacher Trainings and Weekend workshops with master teachers are available throughout the year.
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|Carolina Kundalini Yoga
|Contact:HarDarshan Kaur Khalsa, E-RYT 500
|305 Glenwood Drive, Chapel Hill, North Carolina 27514
|Yoga Style: Kundalini
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Experience Kundalini yoga and meditation in a peaceful environment! Weekly classes, morning sadhana, monthly workshops. Individualized instruction and spiritual coaching are also available. 220 hour yoga teacher training certification Sept - June meets one weekend per month.
Carolina Kundalini Yoga's Yoga Events!
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|Your Yoga Matt
|Contact:Matthew Tarnowski
|Chapel Hill, North Carolina
|Yoga Style: Chakra Vinyasa, Hatha/Raja Yoga, Kundali
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My name is Matthew Tarnowski, aka Your Yoga Matt. I teach an eclectic blend of yoga techniques from the Hatha, Tantric and Kundalini traditions. I teach classes, workshops and private sessions in Chapel Hill, NC. Check out my website www.youryogamatt.com for online instruction in meditation, pranayama mantra and to find a schedule of upcoming yoga classes and workshops.
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|Yoga for Seniors
|Contact:Carol Krocoff
|237 Huntington Dr, Chapel Hill, North Carolina 27514
|Yoga Style: Gentle, Hatha, Seniors, Therapeutic
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Our mission is to advance the art and science of adapting the yoga practice to older bodies, minds, and spirits. Our pioneering teacher training program, combines the best of modern, evidence-based medicine with the ancient wisdom, experience and tradition of yogic teachings. Trainings offered at Kripalu Center for Yoga and Health and Duke Integrative Medicine.
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|Healing Moves Yoga
|Contact:Carol Krucoff, E- RYT
|Chapel Hill, North Carolina 27514
|Yoga Style: Yoga Therapy & General Hatha Classes
Therapeutic Yoga for older adults and people with health challenges. Classes and private Yoga Therapy sessions available in Chapel Hill and Durham.
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|Giving Tree Yoga
|Contact:Kate Millen 500 RYT
|220 E Winmore Ave, Chapel Hill, North Carolina 27517
|919 370 0336
|Yoga Style: Elemental Yoga, Restorative Yoga
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Our goal is to administer yoga therapeutics and services focused on an integrative, mind-body experience. Both private and group classes are designed specifly for the needs of each student. We teach both vinyasa and restorative yoga with an emphasis on creating new neuro pathways through micro alignment, transitions and internal focus.
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This Dallas Morning News review of Gorilla vs. Bear's weekend concert came to my attention this morning. Now, in my preview piece for this show, I did mention that I appreciated the wealth of ladies on the bill. I pointed it out. Some might consider that stating something that doesn't need to be sta ... More >>
...Does that mean Idolator is punching itself? I normally don't read Idolator because I think they are snotty jerks. But tomorrow my cover feature on Interweb phenoms Ghosthustler comes out (ah, yes, I can already hear the swelling collective groan from little d music obsessives), and much of the ... More >>

subset: commoncrawl


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Rio praises young player progression
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Premier League: Liverpool manager Brendan Rodgers explains that Steven Gerrard is the best player he has ever managed.
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Premier League: Arsene Wenger isn't willing to give much information on midfielder Jack Wilshere's ankle injury.
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Liverpool will benefit from losing, says Brendan RodgersBrendan Rodgers says Liverpool can benefit from their recent losing streak as they head into Wednesday's crucial Champions League clash against Ludogorets Razgrad
Fabregas: Ramos p***** me off by questioning commitmentCesc Fabregas says he was "p***** off" with Sergio Ramos for questioning his commitment to Spain and revealed he rang his international team-mate to set him straight about the extent of his recent injury
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Gerrard happy with squad rotation, says RodgersBrendan Rodgers says Steven Gerrard is the best player he has ever worked with and says the Liverpool captain is happy to be rotated for the good of the team
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Arsenal fear Wilshere needs surgeryArsene Wenger admits Jack Wilshere could need surgery on the "very bad" ankle injury he suffered in Saturday's 2-1 defeat to Manchester United
Crisis managers Wenger and Rodgers face the 'If' test
The advice of Rudyard Kipling should be heeded by the Arsenal and Liverpool managers ahead of their big Champions League challenges, writes Simon Barnes
Quote Unquote
"You can win the Champions League in the worst season"
Bow to the King?
Is it true that Kenny Dalglish is the only player to score 100 goals in the Scottish and English Football Leagues?
Sakho's six
Diafra Sakho has scored in his first six Premier League matches for West Ham - is this a record?


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I am an Eagle Scout and got my eagle scout in 2007. Also I was in public enemies for an extra for that movie.


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Just like my Mom's BEST Banana Bread Recipe -I have tried, sampled, and made other Stuffing/Dressing Recipes before and believe me, NOTHING else comes close. Again, a little more work/fuss involved here as with Mom's Banana Bread, but WELL worth it. This submission is dedicated to my beloved Great Grandmother, God rest her soul - Ora Anice Adams-Tanzy...
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No. 29 Tennessee took a 6-1 lead into the sixth against No. 8 Alabama, but the Crimson Tide rallied for six runs over the final four frames to hand the Volunteers a heartbreaking 7-6 defeat on Saturday afternoon at Lindsey Nelson Stadium.
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It's been about 8 months since I posted a little note about a "notable change in behaviour" of the optimizer when dealing with subqueries in the where clause that could be used to return a constant, e.g.:
select * from t1 where id between (select 10001 from dual) and (select 90000 from dual) ;
There's been a note at the start of the script ever since saying: Check if this is also true for any table with 'select fixed_value from table where primary = constant' I finally had a few minutes this morning (San Francisco time) to check – and it does, in both 18.104.22.168 and 188.8.131.52. With the t1 table from the previous article run the following:
Here's a script to create a table, with index, and collect stats on it. Once I've collected stats I've checked the execution plan to discover that a hint has been ignored (for a well-known reason):
This is possibly my longest title to date – I try to keep them short enough to fit the right hand column of the blog without wrapping – but I couldn't think of a good way to shorten it (Personally I prefer to use the expression CTE – common table expression – over "factored subquery" or "subquery factoring" or "with subquery", and that would have achieved my goal, but might not have meant anything to most people.)
If you haven't come across them before, recursive CTEs appeared in 11.2, are in the ANSI standard, and are (probably) viewed by Oracle as the strategic replacement for "connect by" queries. Here's a simple (and silly) example:
From time to time I've posted a reminder that subquery factoring ("with subquery") can give you changes in execution plans even if the subquery that you've taken out of line is written back inline by Oracle rather than being materialized. This can still happen in 12c – here's a sample query in the two forms with the result sets and execution plans. First, the "factored" version:
Here's a little script to demonstrate an interesting observation that appeared in my email this morning (that's morning Denver time):
I was involved in a thread on Oracle-L recently started with the question: "How many LIOs is too many LIOs". Rather than rewrite the whole story, I've supplied a list of links to the contributions I made, in order – the final "answer" is actually the answer to a different question – but travels an interesting path to get there.#
Here's an example I saw a few months ago of the confusion caused by NULL. As the owner of the problem put it: the first query, run from SQL*Plus for testing purposes, takes no time to complete; but when "put into a pl/sql cursor" (as shown in the second query) it takes ages to complete.
What's going on ?
select id , description , inventory from the_table where category = nvl(null, category); -- open c_results for select id , description , inventory from the_table where category = nvl(p_user_category, category); fetch c_results into v_id, v_description, v_inventory; close c_results;
After pondering the problem for a while the OP managed to get the required level performance by changing the predicate to this:
How not to write subqueries:
AND sal.ticket_airline || sal.ticket_number NOT IN ( SELECT sub.dsd_airline || sub.dsd_ticket_number FROM ... )
If there had been any opportunity for the optimizer to do something clever with the NOT IN, you've just made sure it can't happen. On top of that you may find that you don't get the right results – consider the following cut-n-paste:
SQL> select user from dual where 1 || 23 = 12 || 3; USER ------------------------------ TEST_USER 1 row selected.
Sometimes people simply forget that you can have multiple columns in subqueries (or in "IN Lists") – so it's perfectly valid to write the subquery as:
I've written notes about the different joins in the past – but such things are always worth revisiting, so here's an accumulated bundle of comments about hash joins.
There are a couple of posts on the blog describing problems with updateable join views or, to be more precise, join views which were key-preserved but which the optimizer did not recognize as key-preserved. Both scenarios are addressed in 12c:


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Florida Medical Training Institute
in Coral Springs, FL
In 1999, Florida Medical Training Institute (FMTI) opened the doors to its Coral Springs campus. The school is an independent, post-secondary adult education center licensed by the State of Florida and is accredited by the Accrediting Council for Independent Colleges and Schools (ACICS).
Who better to train students in allied health careers than our staff of instructors, who bring "real world" experience to the classroom? Students benefit from a balance of lecture, practice lab and practical clinical experiences in local ERs or on rescue trucks and ambulances. Paramedic students gain additional knowledge while doing clinical rotations in the OR, ICU, PICU/NICU, OB, Psych and Medical Examiner's office. The results: graduates who move on to work in fire rescue squads, ambulance operations, hospitals, doctors' officers and other medical surroundings.
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Kidz SuperFood Chocolate - 100 servings
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About Ingredients:
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Kidz SuperFood Wild Berry - 100 servings
A nutritional powerhouse that combines 31 rainbow colored fruits and vegetables in a delicious chocolate drink powder. Mix with milk or water. One serving gives you the antioxidant equivalent of 3 servings of fruits and vegetables.
A nutritional powerhouse that combines fruits and vegetables in a delicious chocolate drink powder. The great taste and premium quality has earned the reputation as the kids and parents favorite! One 6 gram serving has the antioxidant equivalent of 3 servings of fruits and vegetables* Only 1 gram of sugar per serving Supports cognitive and physical growth Whole food source of antioxidants, vitamins and minerals Excellent source of Beta Carotene, Thiamin (B-1), Vitamin K Good source of Vitamin C, Iron, Rioboflavin (B-2), Folic Acid Supports a strong immune system All natural ' no artificial colors, flavors, fillers or other unnecessary stuff Non dairy, Gluten free, Decaffeinated, Non-GMO, Vegan Certified Organic * Antioxidant value determined by an independent ORAC analysis (Oxygen Radical Absorption Capacity)
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By: Dr. G, CA US on September 11, 2008
"This is the no-brainer nutrients that I have been looking for! My 7 year old loves chocolate, so I add this to milkshakes in the afternoon and oatmeal in the morning. He does not even know it is there. I, of course, have been adding it to non-fat milk for my own snack. I am already looking into ordering more. I wish they put the percentages of the ingredients on the web site."
48 of 108 people found this review helpful. Was this review helpful to you? Yes | No
By: WEndi from Atlanta, US on August 20, 2012
Breakfast staple
By: McNeill42 from Vancouver , BC CA on January 13, 2013
"Our children, ages 10 and 12, loved this drink on first try. We serve it with milk in a shaker bottle and it helps fuel their day. Tastes great! The key is to drink it right away as with most healthy things, it has a tendency to separate and will need to either be shaken or stirred again. An overall excellent product! "
14 of 22 people found this review helpful. Was this review helpful to you? Yes | No
SPD son loved it!
By: Paola from Celebration, FL US on August 6, 2012
"My 4 yr son has sensory processing disorder and is allergic to casein (sensitive to soy-plz take the soy out of this product). He eats about 10 different foods, none of them veggies, few fruits due to textures.
I bought a sample pack of choc kidz superfoods at wholefoods and blended it with 50% original hemp milk & 50% chocolate hemp milk, 1 Tbsp coconut oil, 1 Tbsp of nuttzo, a capsule of digestive enzymes, a banana and 3 Tbsp of frozen spinach in our new vitamix blender. I had basically given up besides he even sampled it since nothing I ever try works but guess what, he drank it all! I made it for him TWICE! so excited! Ill start decreasing the amount of choc hemp milk I include so I can decrease the amount of sugar. Maybe Ill try adding protein next week?
Im going back to WF tomorrow to get the tub and also get the berry flavor my 2 yr old son to mix with apple juice. Hopefully he will drink it too!"
12 of 24 people found this review helpful. Was this review helpful to you? Yes | No
Great, But....
By: Ruby from New Braunfels, TX US on August 1, 2013
"I tried a packet and my chocolate lover son raved about it, I was sold....until I read the ingredients. The soy scares me. I know it's a small amount but over time causes a worry. I couldn't feel good about giving this to my kid. Can we perhaps see the rice milk alternative you had considered on the shelves as an option as well? I wouldn't hesitate to buy that product! I'll keep my eyes open. Thanks for the consideration,"
9 of 17 people found this review helpful. Was this review helpful to you? Yes | No
Best Purchase for my 3 kiddos
By: Jessie Barbee from Locust, NC US on July 5, 2013
"I make my 3 children a smoothie every day using the Amazing Grass (Chocolate Flavor). They love it so much and if they spend the night away, I have to pack it with them!! Thank you Amazing Grass ,for helping parents like me, make sure our kids get the nurtition they need!"
9 of 17 people found this review helpful. Was this review helpful to you? Yes | No
GREAT for Picky eater
By: OEGG from Torreon, MX on October 18, 2013
my grandkids love it!
By: Margaret Mingura from Fort Worth, TX US on January 11, 2013
You may also like
Chocolate Green SuperFood - 100 servings
Berry Green SuperFood - 100 servings
Chocolate Green SuperFood Packets - 15 count
Berry Green SuperFood - 30 servings
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Posts by Bruce Hoult
94 posts • joined 5 Mar 2008
The late 2014 Apple Mac Mini: The best (and worst) of both worlds
Yes, it's very sad that there is no quad core option now. However I don't think it was Apple's choice to make :(
If you check the aforementioned I5-4260U, I5-4278U, I5-4308U, I7-4578U CPUs you'll find they all use the BGA-1168 socket and the I7-4578U is the newest and highest spec'd chip for that socket. In order to sell a quad core machine Apple would have to use a different motherboard, which isn't really sensible for what would no doubt be a low volume machine, even as Minis go.
The quad core chips at the moment use socket BGA-1224. (and have a 35W TDP rather than 28W, but that shouldn't be a show stopper).
I'm sympathetic to the argument that you can build a PC cheaper. My current (i7 4790k) and previous (i7 860) OS X work machines have been home build Hackintoshes using the fastest chip available -- and then overclocking it -- at a fraction of Mac Pro (or even iMac) price.
However, the iMac is very small unobtrusive and quiet. These new ones also use *6* Watts when sitting idle (http://support.apple.com/en-us/ht3468), which is what most home servers do most of the time. My home made PCs use around 75W sitting idle. Over the course of a year that's a difference of 600 kWh, or about 100 quid less electricity for the Mini. As the 1.4 GHz one only costs 400 quid in the first place, you're probably ahead vs a home made PC within two years.
Trickle-down economics WORKS: SpaceShipTwo is a PRIME EXAMPLE
To comment on a few messages at once...
Before the bicycle, the average person married someone born within two miles of them. With the bicycle, it jumped suddenly to 10 miles. (just adding numbers to the point already made) To extend it, my parents were born 500 miles apart (thanks to summer work experience in a university course), while my fiancee and I were born 10250 miles apart (thanks to internet).
The money spent by Branson and his rich customers is not burned. Or at least very very little of it is :-) 99% plus goes to pay the salaries of a lot of people, who in turn buy good and services from yet other people.
The energy cost for a human to get to orbit is about same same as flying from Sydney to Los Angeles on a 1970's 747. Airliner efficiencies have improved since that calculation, but it's certainly still less than flying from Sydney to London, which probably half the population of Australia has done at some point. The main difference is that a 747 can be reused an hour after it lands. The second difference is that a 747 at takeoff is half plane, half fuel and passengers, while chemical rockets need to be 90% (staged) - 95% (single stage) fuel at takeoff. Put those together and there's no physics or economics reason for a ticket to orbit to cost more than a flight in 1st class from Sydney to London.
Yes, what Branson did ten years ago with SpaceShipOne is pretty much what the USAF did in the early 1960s with the X15. The difference is Branson & Paul Allen spent $30 million, while the X15 program cost $300 million in 1960s money, which would be similar to about $2.4 billion today.
Amazon axes hated Fire Phone price: 99 pennies but a niche? Ain't none
They call $1920.99 a "fire sale"??
Good grief ... I spend NZ$19 a month for more phone service than I need (especially minutes and SMS). In 24 months that's $456 or US$377 at today's rate.
The Fire is only $0.99 on an $80 per month two year contract. A total $1920.99 commitment. Without a contract it's $449. And locked to AT&T.
iPhone 6 flip tip slips in Aussie's clip: Apple's 'reversible USB' leaks
here are the patents
Tripp Lite patent: http://www.google.com/patents/US7094086
Apple patent: http://1.usa.gov/1sQGcQ1
A quick read (could be mistaken) seems to show a difference in the Tripp Lite one having the tongue slide ether way, while the Apple one is about materials that allow it to flex to either side while maintaining contact.
What's inside AMD's life-support machine? A big pile o' PlayStation 4s and XBox Ones
We owe a lot to AMD .. but there's a limit
AMD had a great run. The K6 and K6-2 were great (though I never owned one .. I kept a Pentium Pro 200 Linux machine for quite a while).
I built an Athlon 700 in early 2000. And then a few years later in early 2004 an Athlon 3200+. Both matched or beat Intel's chips at the time, and for less money.
And then AMD saved us all from Intel's vision of 32 bit x86 forever (and the awful Pentium4 at that) and Itanic if you wanted 64 bits.
I never did own a true AMD64. The Core 2 Duo was just as fast in a laptop and on the desktop, and by the time that felt slow my best option seemed to be (in Jan 2010) building a quad core i7 and overclocking it.
And I've just this week built an i7-4790K box (reliably doing 4.6 GHz on 4 cores, 4.9 GHz single core) that should see me for the next few years.
AMD doesn't have anything to touch the i7, and certainly not for $400. (they're ok if you want a low end box, but I don't)
It's very very sad. I'd buy AMD by preference if they were at all close.
Programming languages in economics: Cool research, bro, but what about, er, economics?
dead simple programs are equally fast to write in any language
If you look at their code, it's just some statically allocated multidimensional arrays, some simple nested loops (corresponding to array dimensions), and a small amount of arithmetic and occasional if statement.
The C code doesn't give you the safety net of array bound checking, and the for loop syntax is annoying to the uninitiated, but there's really not a lot of difficulty in using C or C++ in this way. Certainly the development time difference between it and Python would be absolutely minimal.
Interesting that their test Mac is a 2.3 GHz quad core i7 (model unspecified), while the Windows machine is a quad core i7-3770 at 3.4 GHz, and yet the execution times are pretty much identical or even faster.
The conclusion from that is the Mac is a laptop with massive SpeedStep taking it up to to around 3.3 or even 3.5 GHz (current 15" Retina MBP).
Python sounds reasonable. But I'd be likely to do it as a cron job, written largely in bash. It might well call a bit of python for some reason or other.
p.s. I am well acquainted with optimising the sh*t out of things in C (or asm if necessary) having, for example, been involved in writing a commercially successful (right up until iPhone and Android came out) compiler to turn Java games into native code on cruddly little feature phones with 1 MHz CPUs and as little as 400 KB of RAM.
Four-pronged ARM-based Mac rumor channels Rasputin
I've got an iPad with an A7 in. It benchmarks and feels nearly identical to my 2.5 GHz core2duo laptop. That's plenty for a MacBook Air style laptop even today.
BEHOLD the HOLY GRAIL of TECH: The REVERSIBLE USB plug
Where, by "over a year", you mean "the last TWO generations of iPhone and iPad"?
Bugs in beta weather model used to trash climate science
Mr Chirgwin misses the point
It's not about whether this particular model is or is not a good or mature one. It's about long running numerical calculations being pretty much inherently unstable unless heroic measures are taken to organize every step in them for minimum error. Just getting a simple gaussian elimination right is a complex and specialized task.
We KNOW that typical climate scientists are not numerical analysis whizzes. Recall that in FOIA2011 email 1885.txt, Phil Jones admits to not knowing how to calculate a linear trend in Excel (or anything else):
It's very likely that other, more mature, climate models used in publications:
1) have serious numerical analysis instabilities, to the point of being GIGO
2) have never been run on more than one kind of computer
3) would show exactly the same kinds of problems if they were
Reg hack to starve on £1 a day for science
trivially easy to do as a 1 off
And I have a few times.
A bit tough if you're only going to have one quid on the first day. Easy if you get five pounds at the start. If you've only got to achieve a £1/day overall spend rate then you can have your choice of rice, pasta, potato, flour each day. Ingredients for a home made loaf of bread are about 30p. Spices to make it interesting are dirt cheap once you acquire them as you use very little.
Avoiding feelings of hunger will be easy.
Getting enough energy intake will be easy.
Even getting enough protein will be easy with eggs and cheese.
Getting a long term healthy balanced diet won't be at all easy, but doesn't matter if it's only five days.
Flexible flywheel offers cheap energy storage
seems like the wrong niche
Flywheels are really great at absorbing or providing huge amounts of power over short timescales: a few seconds to maybe a few minutes. They're also great for a very large number of charge/discharge cycles. I don't think there's any successful example of using them to store energy for days.
A Trojan IND17-6V battery weights 188 kg, stores 7.21 kWh of energy (if you take 4 days to extract it, about 5.5 kWh if you extract it in one day). It is designed for 1500 cycles at 80% discharge depth or 5000 cycles at 20% discharge depth. It costs about $1250.
So two of these batteries will hold as much energy, weigh 380 kg (840 lb), cost $2500, and last 4 - 12 years depending on how far you discharge them each time on average.
Apple said to develop curved glass iWatch with Foxconn
NYT and WSJ had simply been reading blogs...
Clearly, both newspapers had simply read early Apple UI guru Bruce Tognazzini's purely "what if?" blog post from a week ago:
It doesn't take any more than that to explain the close timing in the media, and *certainly* it doesn't mean Apple has a product on the verge of release.
It would be out of character for them not to have been playing with the idea in the labs for a few years already though, waiting for the gating technology to hit.
Dotcom says German authors' society canned Mega launch vid
only Germany?
It's entirely possible to make a video unavailable in only one country while others elsewhere continue to watch and comment on it.
Inside the new climate row as Mystic Met Office goes cool on warming
the underlying trend
"Remove the cycles and look at the underlying trend."
The problem is we don't have enough hard data to know whether the underlying trend is accelerating, or just part of a longer cycle.
We do know that there have been some pretty amazingly big temperature extremes in the last 20 or 30 million years. And that the Earth has not raced off to become another Venus or another Mars in the process … it's corrected itself somehow and come back to what we have now.
20 or 30 million years seems like a very long time compared the couple of thousand years of recorded history, until you realize that mammals have been around for 200 million years and great apes (i.e. very like us) for 40 million years. They didn't have our technology to help them adapt to extremes, but they survived them.
natural cycles
The point that natural cycles, if they exist (as the Met Office is now agreeing with skeptics on), can both accelerate and stall temperature rises is an excellent one.
The alarmists are now saying "sure temperatures are stable now, but that just means they'll go up in a hurry later on".
That's likely to be correct, but misses the point.
The point is that what we care about is the possibility that warming is being caused by humans AND will be harmful AND that we could do something about it by decreasing our activities. If it turns out that the rapid warming in the 80s and 90s wasn't caused by us then there will be very little that we can do about any future rapid warming anyway, and we'll just have to learn to live with it.
Climate scientists work out all the natural things that they can think of that affect the climate, put them into mathematical models, and then just ASSUME that any temperature rise in excess of that was caused by us, and specifically by our CO2 emissions. This has in the past caused them to think that doubling CO2 from pre-industrial times could cause a temperature increased of 3 degrees or 4 degrees or even in some scary reports 6 degrees.
If you instead assume that there is an approximately 60 year natural cycle that is flattening temperatures now and caused them to rise faster in the 80s and 90s (and decrease in the 50s and 60s), and continue to assume that all the rest of the unaccounted-for change was caused by CO2, what you come up with is that a doubling of CO2 levels from pre-industrial times might cause a 1.5 degree temperature increase.
That's a lot less scary than 4 or 6 degrees. And we've already seen 0.8 C of that.
There is also the possibility that there are more yet longer cycles not yet accounted for in the models. Good temperature records only go back 150 years, but there is considerable anecdotal evidence of an approximately 1000 year cycle that we're in the rising part of.
statistical significance
There is no such single thing as "considered statistically significant". It depends what your purpose is.
Among real scientists 2 sigma or 95% is considered to be the point at which you say "oh, that looks interesting, lets research it more to see if it's real" (i.e. try to add a few more sigma on to the probability.
The following article shows how physicists deal with such statistics, and don't consider something to be proven unless it reaches 5 sigma or 99.99994% probability that the observations didn't happen by chance.
That discussion is largely in the context of deciding whether or not Higgs' boson is real, a subject of absolutely no practical importance to anyone not in that academic field.
That something as serious as hurting the world economy to the tune of trillions of dollars and condemning millions of the most vulnerable people to starvation and death via raising the prices of food and energy should be decided by mere 2 sigma evidence is utterly ludicrous.
Coffee next on climate chopping-block
Re: No 'coffee' shortage as long as we have Soy Beans
I roast my own in a popcorn machine too. Green beans cost about 40% of what roasted beans cost in 200g quantity (I can't buy more otherwise it's stale before I use it), but before roasting they keep no problem for many months. It takes about ten minutes to roast a batch and it's super fresh.
Thanks for the twitter link to the research: http://t.co/HhvDJuAk
The paper's three scenarios assume an old IPCC prediction of 1.8°C to 4°C temperature increase by 2100, which was based on the sudden increase from 1980-1998 continuing. No one believes that any more.
The actual temperature increase by 2100, if any, is much more likely to be similar to the last century overall, with its rises and falls (e.g. 1940-1980), and therefore considerably better than his "best" scenario.
Aron also raises an excellent point, that wild coffee has clearly survived for many thousands of years, and quite probably across several ice ages and interglacial temperatures warmer than today.
The Ethiopian "plateau" with altitudes from 1300m - 3000m (an 11 C temperature range at 6.5 C/km atmospheric lapse rate) would seem to provide an ideal environment for the wild plants to be able to naturally migrate upwards and downwards tracking temperature changes.
I quickly found one coffee producer in Ethiopia whose web site says they are selling wild coffee, not cultivated, growing at altitudes of 1750m - 1850m, which is below the middle of the plateau altitude range (i.e. in the colder half of the survivable climatic temperature range).
Arduino barebones board upgraded with 32-bit ARM
The Arduino documentation is actually really opaque on just what Wiring is. They try to aim things at "artists" who are scared of programming.
What Wiring turns out to be is a source code compatible subset of both Java and C++, along with a library containing classes and functions for memory management, timing, serial I/O, digital and analogue I/O, and so forth.
You can write exactly the same code and run it in either a Java or a C++ environment. This is done with the aid of a preprocessor: in the case of Java the preprocessor wraps your code (variable and function definitions) with scaffolding for a class containing everything; in the case of C++ the preprocessor adds declarations for your functions at the top of the file. In both cases the Wiring library is automatically imported.
When you are using the Arduino IDE there is in fact nothing preventing you from using full C++ rather than merely the Wiring subset. The IDE (which is written in Java) uses a standard copy of gcc (targeting AVR or ARM as appropriate) for the code generation and what runs on the Arduino is machine code.
You can easily link in your own assembly language routines if you want.
Apple cracks down on black market in iOS beta passes
this is probably because of maps
I'll bet this is happening now because SO MANY people have installed the beta of iOS6 (possibly as many as have ICS on Android!), and many are then complaining about how bad the data is in the new (non Google) Maps application.
The beta is NOT there for random people to use in real life — it's there for developers to test their own apps to make sure they will be compatable with the new OS, and to start to use the new APIs. It's perfectly reasonable for the maps data to be strictly sample data at this stage.
If it's still bad when iOS6 is released to the general public then that's the time to complain, not when you jump through hoops to install an early access version meant only for developers.
75,000 Raspberry Pi baked before August
I was a bit slow
I was asleep and ordered my Pi about two hours after orders went live on February 29.
On April 27 I got an email from Farnell (nz.element14.com, actually), saying "Having successfully passed its CE compliance testing, we can now confirm that your Raspberry Pi will be dispatched week commencing 28-May-12."
I haven't heard anything more since, so hopefully that's still true.
not really the same thing
While the price is similar to Arduinos intended for general prototyping (e.g. the Uno), they're not really the same thing at all.
On the one side, Arduinos go down to much lower prices, with a bare chip with Arduino boot loader available for about 5 EUR. And Arduinos are suitable for hard real-time programming as they don't run an operating system at all — you're programming the bare metal.
On the other side, the Pi has at least 100 times more CPU power and 100 thousand times as much RAM. And while the Pi has a few pins of digital I/O, it has no analogue I/O at all.
The Pi is much more comparable to something like an old 700 MHz - 1 GHz Pentium III box that you can pick up used for about the same price (I have half a dozen of them in use as routers and so forth so I know). The Pi is much physically smaller and uses less power. But it's lacking any ability to add multiple ethernet cards or the like.
Why embossed credit cards are here to stay
Here for a while yet
I'm an instructor at a gliding club in New Zealand. We do about 50 credit card transactions a month for trial flights worth on average around £100 each. In the last five years we've gotten internet (and electricity!) in our clubhouse, but at this transaction level online authorization machine rental plus transaction fees would cost us far more than the fees for our old zip-zap machine. We get a considerable reduction in fees by phoning in each transaction to get an authorisation number, so it is pretty much as safe for the card issuer as an electronic transaction would be.
The situation may well be different for organisations with a lower average transaction value.
Paper plane world record disputed
Can't argue with the result, but that seems like a crazy flight path to use to get maximum distance! That thing very nearly didn't pull out of the dive.
Woolworths cuts off Dick
Here in NZ...
Dick Smith NZ just in the second half of 2011 stopped stocking components. I'm actually surprised they lasted that long. I remember that even in the 90's Radio Shack in the USA didn't have components any more. That Dick Smith did surely meant that it was a personal non-economic decision by someone in upper management.
I'm going to miss it, but It's a bit rich for Mr Dick Smith to complain about management decisions 30 years after he sold the business.
Googler squeals: 'We don't get platforms'
"attributed to"? The style is unmistakable.
Is the write of the article really not familiar with Steve's history of previous rants? I used to read them religiously, back in his Amazon days.
Stevey's Drunken Blog Rants™
Arduino to add ARM board this year
Painless transition
This should be an absolutely painless transition for almost everyone.
Virtually all Arduino programming is done in C++.
They call it "Wiring" but that's just:
- a standard library that provides interface functions and symbolic constants for the I/O pins, timers, USB etc
- a preprocessor that adds a #include for the library header and prototypes for all your functions so you don't have to care about the order
- a driver main() that calls setup() and then repeatedly calls loop()
- the avr-gcc c++ compiler
You already have to select which board you are compiling for from a menu. Different boards are using different AVR chips with varying MHz, varying amounts of flash and RAM and EEPROM, and different constants for the I/O devices. The ARM chip just has more and faster of everything.
There will be an "Arduino Due" item in the "Board" menu which as well as the normal selection of the appropriate library header file will select the arm-gcc compiler instead of the avr-gcc compiler.
Too easy.
No ordinary end-users are likely to have written anything in AVR assembler. 99.9% of everything will Just Work.
Apple girds loins for 'obscene iPad sales surge'
Making a big profit at £479
@Ojustaboo, you're 90% right. The only thing I take issue with is that while Apple is making big profits at that price (and could lower it if they needed to), the other manufacturers are barely breaking even, if that.
The reason is that Apple is buying – hell paying in advance, or even giving suppliers the cash to build the factory with – components and assembly services in such volume that they get much better prices than anyone else.
New UK 'leccy meters remotely run via Voda 2G
I've had one for years
Here in New Zealand I've had such a smart meter for 2 1/2 years. At present it's only reporting one reading a day at 4 PP, via Vodafone. I don't know whether it's 2G or 3G but I do know it's got a microsim like an iPhone 4.
It's really quite useful to be able to go to the web site and see what usage has been:
The main reason, for me, for getting the smart meter was so that I could get access to cheaper night rates for electricity. If you have separate metering in the day and at night (11 pm - 7 am in this case) then the day rate is the same as for people with a single meter, and the night rate is considerably cheaper (about 25% - 35%, depending on time of year).
I've been able to make some changes that have meant this winter I've used around 45% night and 55% day, while in the autumn (and it should be now again in spring) it was 60% night and 40% day.
That's a considerable saving.
Google's Moto move spells iPhone doom
Man who sells middleware for Android predicts Android will win.
Apple annihilates Wall Street performance estimates
While 50% of Mac buyers have never bought a Mac before, it must surely be more like 80% - 90% of iPhone and iPad buyers who have never bought a Mac.
Quite a lot of them will have owned an iPod but as cumulative iOS sales surpass cumulative (non touch) iPod sales that is changing too.
Dotcom millionaire causes trouble at mill
One on't cross beams gone owt askew on treadle?
Before the PC: IBM invents virtualisation
what took the x86 so long?
Something that hasn't been mentioned is that both the 68000 family (from the 68010 onward) and the PowerPC family supported full hardware-assisted virtualizaton without the kind of partial-emulation hacks needed in VMWare and without the active cooperation of the guest operating system as required by the likes of Xen.
Canuck ultralight pilot drops in on strip club
Licensed and trained are not the same thing.
The post is required, and must contain letters.
The Cube: Apple's daftest, strangest romance
A machine with no purpose.
I loved the idea of the Cube, but hated the price. $1799? Ridiculous! The Mac Mini might not have been quite so pretty, but at $499 it actually felt like a bargain.
Apple strangleholds worldwide battery output
It's a funny old world when being the biggest buying rather than the biggest seller gets you called a "monopoly".
The difference between Apple and the rest is that they're willing to go to suppliers and say "we'll take umpty-million of your product next year and, oh, if you don't have the factory capacity for that then here's some cash now to build the factory with".
It's not only the cash that's the difference, it's also the willingness to commit to buying a huge quantity. For most companies that'd be asking to be left with warehouses of unsold product.
And even then, there are usually shortages of new Apple kit.
Personal jetpacks and solar-powered ships
exchange rates
"Now how much is $NZ8m in *real* money."
Doesn't matter a lot .. it's a pretty trivial amount of money as tech development goes. But anyway, present conversion as at today is:
They've only got to sell a few hundred to military or search & rescue or similar worldwide to get into profit.
yes that's right
It is "just" a small personal helicopter, able to operate from a couple of square meters and extremely close to obstacles with no risk of rotor strike. It's the smallest practical man-carrying helicopter the world has seen (let's exclude toy quadrocopters, which this has a lot in common with, but which can't carry people).
Some are complaining about the 30 minute endurance. This turns out to be a legal limit for the class of ultralight aircraft it is being operated as. If you are a customer able to operate it under other rules then they could fit a bigger tank for you.
Of course you'd never get even close to that using a rocket or even a jet turbine. The old peroxide-powered Bell Rocket Belt (it's not a belt, it's a pack!!) has an endurance of 30 seconds.
A fundamental property of a rocket engine is the "Isp" (specific impulse). This has units of "seconds" and can be interpreted as the amount of time that the rocket could hover in 1 gravity, ignoring the weight of the engine itself, the tanks, and anything else on board.
Hydrogen peroxide monopropellant rockets have a theoretical maximum Isp of 160 seconds. The improved RB2000 Rocket Belt produces 145 kgf (enough to lift it's own 60 kg weight plus a human weighing less than 85 kg) for 30 seconds from 32 kg (23 liters) of fuel, implying an Isp of about 135 seconds, so there's not much room for improvement. The 1960's version had an Isp of about 100.
The very best chemical rockets[1] give an Isp of about 450, so you're unlikely to ever get a rocket belt with more than about three times the endurance (90 seconds), and it's certainly impossible to get more than 7.5 minutes even if it's carrying its own fuel and nothing else.
A turbojet can achieve an effective Isp of 2000 - 3000, which is much better, but still would give an endurance of no more than about 10 minutes.
It seems to me Martin is using the right technology for a practical machine, regardless of whether it fit's someone's Buck Rogers definition of what a "Jetpack" should be.
[1] 542 seconds was achieved in a rocket engine using liquid lithium, fluorine, and hydrogen but this is .. er .. expensive, dangerous, highly toxic, and just generally impractical.
Amazon opens online Macware store
So, how does a small independent software vendor (aka someone coding in their parents' basement) get into the Amazon store? And what is the revenue split, or other costs?
Or is it just for the big boys such as Microsoft and Adobe?
Out of this World science fiction exhibition
I haven't seen that one, but I was given this one at about the same time:
Wonderful book.
An introduction to static code analysis
C and garbage collection are not mutually exclusive
It's a very long time since I wrote a significant C/C++ program without using the Boehm garbage collector.
It makes life far more pleasant. You have to write a lot less code, think about housekeeping a lot less leaving more time to think about the actual problem you're solving. And it usually makes for faster programs, to boot.
Yes, faster. The overall execution time is usually lower than programs using malloc&free, and certainly much lower than anything where you'd otherwise resort to reference counting.
The downside is slightly higher memory use, and the odd pause while the GC runs. Unless your program uses gigabytes of RAM (some do of course, but most don't) the extra memory is inconsequential these days, and the pauses down under 100 mS which is undetectable unless you're writing a video game.
Panasonic TX-P42GT30 42in plasma 3D TV
they lost a feature?
I picked up last year's TH-P42U20Z cheap (about 400 pounds if I convert the NZ$) a month or so ago and it shows a live picture while browsing the FreeView program schedule.
Surely they wouldn't take that away in what appears to be a slightly higher spec new model?
HP's beloved 12c calculator turns 30
A quarter century of HP28S
I still use my HP 28S, bought in 1986, almost every day. I recently had to put in its 4th set of batteries.
It's a far far better machine than the 12C! Rather than 20 memories and 99 program steps it's got 32 KB of memory, and the stack is as deep as you want it to be, not just a puny 4 levels. Plus it supports complex numbers, binary operations with a selectable word size, strings, vectors, matrices, lists, and algebraic expressions in addition to the native RPN.
It's my 3rd and last calculator. Previous ones were some Casio scientific in 1977, and a Texas Instruments TI57 programmable (8 memories an 50 program steps) in 1979.
New top-secret stealth choppers used on bin Laden raid
what happened to NOTAR?
I don't know why they'd be mucking about with extra tail rotor blades to make it quieter when the NOTAR system was developed 20 years ago!
It's hard to tell the absolute volume level from the video, but I saw a NOTAR flying overhead at 100 ft or so in Phoenix in the early 90's and it was vastly quieter than a standard Hughes 500.
No, iPhone location tracking isn't harmless and here's why
cops can't casually get this data!
No program on the iPhone can access this database unless it has root privileges.
Programs you write yourself, or programs you download, can't do it unless your phone is jailbroken.
The usual jailbreaking techniques result in a wiped phone, and you have to reload your data from the latest backup on your computer.
This is not something that a cop can do in a few seconds at a traffic stop.
The data that people are analyzing is coming form the backup copy on their computer, not directly from their phone.
I've looked at my own data (http://a.yfrog.com/img640/2665/qso.png) and it shows scattered sites that I haven't ben within 50 or 100 km of. The three across on the South Island, for example, along with the ones near New Plymouth and also the vast number on the east coast near Napier.
I can explain these by having been flying at altitude in a glider 50 - 100 km away, and/or being high on a skifield on Mt Ruapehu in the central North Island, and my phone being able to pick up cell sites unusually far away.
A glider flight I made in February, along the far side of mountains 60 - 70 km from Napier:
Air NZ safety vid provokes terror in the skies
For those not in NZ, most of the actors are AirNZ staff, but there's also this guy:
iPhone 'Death Grip' effect is real, plastic cases don't help
No problem in practice
The funny thing is, when I was camping in some remote spots this (southern) summer, very often the people with iPhone 4's were happily using SMS or on the internet while other types of smartphones had nothing at all.
When you're not bridging it, the external antenna works brilliantly.
Twitter cuts off two fat client apps
say what?
There is nothing to stop someone who gets a short tweet from passing that message on. Why should they be stopped from passing the URL of the full version on?
the problem is clear
The privacy problem is obvious. When a message is too long for twitter it is further truncated and a URL is inserted to the full version stored elsewhere. Something like http://tweet.dk/x17dg for example. The problem is the URL is too easily guessed and thus accessed by people who can't see the tweet itself. It might even be listed under the user's name.
They have chosen to fix this by simply not allowing long messages in private messages or if you have a locked profile.
A better fix would be to use the MD5 or SHA1 of the long message as its URL. e.g. http://tweet.dk/8ed3f9c68c4313a70b3dce05391e805c.
That's 48 characters but could be shortened to 38 if it used base64 instead of hex. Worse than the 20 or so now, but not too horrid and far harder to guess.
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Jul 30, 2012, 11.08 AMby nicola82
Thanks for favourit-ing my top. I like your philosophy regarding cut, silhouette and fit…. you've got some really nice pieces.
Oct 14, 2009, 11.13 AMby thecuriouskiwi
Hi MissValentine, I just purchase the apron book you recommended off of Amazon, I can't wait until it arrives! :) Thanks for sharing xx
Oct 14, 2009, 06.35 PMby missvalentine0601
Yay I'm very excited for you! Please share your creations when you're finished!
Jul 29, 2009, 06.37 AMby bereingold
thanks for your motivating words ! i love the tabi socks, i have black tabi boots and they are my favorite
Feb 12, 2009, 05.59 PMby erdronen
mmm cakes :) i agree that would be really fun. i enjoy baking, but only every once in awhile. I'm making another wrap dress tomorrow! Same style and color, this time for me :) I'm hoping to post the pattern soon too. I saw when they posted Paola that a lot of people would be interested in a simple wrap dress, so hopefully people will use it! I can't grade patterns yet, though, so it will just be a 34 :)
Feb 12, 2009, 12.25 PMby erdronen
I stopped over at your blog, but it won't let me comment! :) Congrats on being the featured member! I read your list post, and I'm a really big list person too! The more detailed, the more motivating :) I'm glad I'm not alone! Although, I'm really not into cooking. I wish I was, because I'm so picky, but there are so many more fun things to do for me (like watching TV- ha). Maybe I should start doing some research and making lists of interesting meals- that might get me motivated :) I also really love Agatha Christie, but don't read much.
Jan 7, 2009, 06.29 AMby claireissewing
Your stlye is beautiful, please keep me updated as to when you add new creations! Claire x
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Many shade plants are native to wooded areas and grow best in soils exposed to decomposing leaf litter and compost. Moisture in shaded areas is different than sunny areas. The cooler temperatures and less exposure to wind decrease water loss. However, competition from tree roots and the large, tender leaves of many shade-loving plants can cause moisture shortages. Trees vary in their competitiveness for soil moisture. Some shady sites can be quite dry. Many plants will grow in the direction of the strongest light; one side of the plant will be thick and full while the other side will be sparse.
Tree shaded gardens become more shaded with time. As trees grow taller and wider they cast larger shadows and less light will penetrate the increasingly dense shade. The quickest way to admit more light is by removing lower tree limbs thus raising the height of the shade. This will decrease humidity and allow some filtered light to reach understory plantings especially in the morning and afternoon.
Canopy thinning involves selectively removing trees limbs. This could involve removing a few, large limbs or many, small limbs throughout the tree. The results is a less dense shade or even perhaps a dappled sun-shade situation. Thinning is not a one time procedure; it will need to be repeated as trees grow. The same process can be used on large shade-casting shrubs. Some shrubs can be pruned into a tree form thus allowing more light to plants growing near their base.
Trees differ in the number and depth of their roots. Maples, for example, have numerous shallow roots which makes digging, planting, or growing plants under them difficult. While tilling, creating raised beds, and root pruning are methods to cope with tree roots, these methods can lead to the decline or even death of the tree. The worst location for starting a raised bed is at the base of a tree; the additional soil can lead to decay organisms attacking the trunk or the main roots that support the tree. These methods are temporary at best since tree roots will grow into the newly amended soil or raised beds. In order to protect the tree, limit tilling and the addition of topsoil to a small percentage of the total root system. Dig individual holes for shrubs and flowers instead of preparing beds. Filling around trees with compost, bark, and sandy loam for a raised bed is another option --- provided it is done in moderation.
Consumer Horticulture | Quick Reference
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Northern Lights
While the northern United States got treated to a spectacular light show, some of it was visible over the northern horizon near where I live.
So, past midnight last night, my dad and drove to a more open area and looked out at the night sky. Just on the farthest horizon, occasional streaks, lines, or points of white, red, orange, or green would dance across the sky, most of it barely noticeable. We were there for perhaps 45 minutes pointing out some of the larger Aurora. It's a spectacle that was beautiful when visible, but I never thought that I'd see it this side of a trip to the state of Alaska.
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Environmental Communications, Strategic Campaigning, Public Relations and Marketing, Culture Shaping Researching best practices in social change and environmental justice communications campaigns
• B.A., University of California, Santa Barbara
- Bren Hall, Floor 4"L"
Quantitative Methods, Research-based Pedagogy, Using Technology to Encourage Student-Centered Learning
• Ph.D., University of California, Santa Barbara
Gender and the environment, anthropology, tourism, environmental justice.
Teaches in Environmental Studies and Anthropology Depts.
- (805) 893-8988
- Bren Hall 4009
Chemistry Education
Faculty in Chemistry Department
- 805-893-2127
- 3649B PSB North
Environmental toxicology, environmental chemistry, air polution.
Environmental history.
Teaches in Environmental Studies and History Depts.
- (805) 893-3636, (805) 893-8988
- Bren Hall 4007, HSSB 4240
Environmental Law and Policy.
Environmental literature, business and environmental writing.
Teaches in Environmental Studies and Writing Program
Anthropology, global environment, population studies.
Teaches in Environmental Studies and Anthropology Depts.
- Bren 4003 (Summer Session only)
Environmental education.
Planning, environmental impact assessment.
Ecological Modeling and Toxicology, Communities and Ecosystems
- Noble Hall 2003