text:
Could Itemizing Save You on Taxes? Find Out
Should you itemize your tax return, or just take the standard deduction?
Should you itemize your tax return, or just take the standard deduction?
Beware the hottest trend in identity theft: tax identity theft. This year, the IRS expects upwards of 1 million fraudulent tax returns will be filed by scammers stealing refunds. And while the IRS can't protect you, you can protect yourself.
Tens of millions of workers will soon be getting W-2 tax forms. Included on that form is a lot of the key information that will determine whether you get a refund or will owe more to the IRS this year. And it also has three numbers you can use to improve your tax planning for the future.
The fiscal cliff compromise has been signed, clearing up a host of questions about taxes for the near future, and the year that just ended. But the long wait for answers left the IRS in limbo, and that may mean millions of refund checks will be delayed too.
The halfway point of the year is a good time to look at where you stand on taxes, because if you discover you need to make some changes, you still have time. Here are three things to be sure to consider.
Unless you've filed for an extension, today is the last day to get your taxes turned in to the IRS. It also happens to be Tax Freedom Day, when the average American has worked enough to have paid their taxes for the year.
It's hard to save, especially when times are tough. But when you get a tax refund check, you've essentially set up an IRS-sponsored savings plan. By...
Nearly 6 out of 10 U.S. consumers will be getting a tax refund this year, but the majority of those won't be using it as an excuse to go shopping:...
Doing your taxes done is never fun, so it's no surprise that many people postpone it. But there's a price to pay for delay: Procrastinators tend to spend more on the process.
You may see your tax refund check as a choice between a crazy splurge and responsible saving. But you could also put that money to work for you less conventionally. Here are five good ways to spend $1,000 of your April windfall that you might not have considered.
If you just got a big tax refund, most experts will say you'd be better off adjusting your withholding. But lately, that traditional advice hasn't really applied.
Your taxes are filed and done. Victory dance? Actually, hold on. There's one more step you should take, whether you got a big refund or owed Uncle Sam a big check: It's time to take another look at your withholding.
Chalk it up to the nation's lingering economic malaise: More Americans this year plan to sock some of their tax refund away in savings. If you're among them, here are a few smart ways to stash that cash.
As many as 60 million Americans have limited or no access to banking services, and many of them will get tax refunds this spring. Typically, this is where payday lenders come in, cashing the checks for big fees, but now there's a new cashier offering to do it for much less: Walmart.
Over the years, taxpayers have concocted a lot of zany arguments to justify tax deductions. We've come up with what we think are the 10 most creative ones that the tax courts decided didn't quite pass muster.
2011 wasn't a good year for those expecting big checks from the IRS. Not only were fewer refunds delivered, but the average refund was smaller. That's no surprise in this economy, but it's also a sign that Americans are getting smarter about how we handle our taxes.
There may be a way to unlock some extra cash for the holidays right under your nose. If you're getting a tax refund of more than $500 come springtime, it means you are giving the government an interest-free loan. Wouldn't you rather have some of that money now? Here's how to get it.
Value-added taxes are big revenue generators in Europe, but if you're not a local person or business, you're supposed to be able to get them refunded. Tell that to the almost 72% of companies spending money overseas that have had trouble getting their VAT refunds or the 21% that have been unable to reclaim any VAT at all.
U.S. taxpayers get three extra days this year to file their income tax returns, but if you've put off doing your taxes, it's time to get organized -- and possibly to get help. Because if you owe Uncle Sam, even if you file for an extension, you'd better have his check in the mail by midnight Monday.
For more than three-quarters of U.S. taxpayers, the silver lining of tax season is the refund check. This year, the IRS says the average refund is just under $3,000, and many people will use theirs to pay off debt or cover expenses. But for others, the arrival of that money will mean an opportunity to save or invest.
On Thursday, Senate Majority Leader Harry Reid announced that there will likely be a government shutdown effective Friday at midnight. In response to...
Unless Republicans and Democrats can agree on budget legislation to keep the federal government running, a shutdown at midnight Friday looms. From a political and financial perspective, if that shutdown happens, there will be a few clear winners, some who break even, and a whole lot of losers. DailyFinance breaks it down:
Do you have an income tax refund check coming your way? So far in 2011, the IRS has issued more than 45 million tax refunds and the average refund...
In today's shaky real estate market, more and more homeowners are becoming landlords, both by plan and by necessity. But whether you're renting out your old house, an investment property, or even a single room, being the landlord means tax breaks, and you should take every one you can.
Georgia's Department of Revenue is dealing with the fallout of a mistake that's proving costly for some taxpayers. Several reports out of Atlanta...
IRS is Looking for Recipients of $164.6 Million in Tax Refunds
Ambac Financial Group, which Monday declared bankruptcy, is suing the U.S. for attempting to seize $700 million in tax refunds.
Taxpayers using the federal government's e-file system can get their cash refunds within 10 days, or nearly as quickly as the short-term loans...
Now that European summer travel season is in full swing, it's time for a simple-but-potent savings reminder: Always remember to claim a tax refund...
Are you still reeling because you had to write a big tax check to Uncle Sam? Are you still elated because the government wrote one to you? Believe it...


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Tap 42 Announces Second Location in Boca
By Nicole Danna
Credit Card Breach at P.F. Chang's in Palm Beach
By David Minsky
Myapapaya's Dreamy Greeny is the Best
By Sara Ventiera
Photos: Bull Market in Ft. Lauderdale
By Candace West
Coconut Water May Not Be All It's Cracked Up to Be
By Sara Ventiera
National Tequila Day is July 24, Six Drinks to Try
By Nicole Danna
Top Three Sriracha-Flavored Foods
By Sara Ventiera
El Bohio Offers Cuban, American Cuisine in Lantana
By Nicole Danna
Thank God for local news anchors. When the world is cold and alien, they brighten us up with an artificial smile and a sterile quip, carefully stripped of any edge or actual humor. WFOR-TV (Channel 4)'s Angela Rae is our best friend. WSVN-TV (Channel 7)'s Rick Sanchez is our idealized version of a real man -- big and, uh, shameless. Tim Malloy is -- wait a second. Malloy's definitely not our best friend. He's not big either. He's a little wooden, even kind of geeky. Deadpan stare, steady delivery. His "happy talk" isn't all that happy. He doesn't jump out of his seat when a story breaks. Malloy doesn't want us to like him; he just wants to tell us the news. He doesn't try to hype a story or dose it with some sort of forced humanity; and that's precisely why we believe him. The man has credibility because he knows that news, like revenge, is best served cold.

subset: commoncrawl


text:
Energy Policy:
Changes Needed to Make National Energy Planning More Useful
RCED-93-29: Published: Apr 27, 1993. Publicly Released: May 5, 1993.
Additional Materials:
- Full Report:
(202) 512-6082
Office of Public Affairs
(202) 512-4800
Pursuant to a congressional request, GAO reviewed the national energy policy plans (NEPP) between 1979 and 1991, focusing on: (1) whether the plans comply with the Department of Energy Organization Act; (2) reasons for differences among the plans; and (3) changes that may be warranted in the energy planning process.
GAO found that: (1) NEPP submissions since 1979 have varied significantly in their compliance with the law and no plan has fully addressed the law's provisions; (2) most plans have contained strategies for achieving general goals, but none set the required 5- and 10-year objectives and few supported their statements with analyses supporting these goals; (3) the administrations' differing views on the government's role in energy planning, supply, and price regulation have influenced NEPP content; (4) all the plans have described energy trends as required, and most plans have discussed the trends' effects on the economy; (5) only the 1991 NEPP has discussed energy trends' impact on the environment; (6) the depth of data and analyses has varied among the plans; (7) each administration has solicited input through public hearings as required except for the 1987 plan; (8) energy planning is difficult due to conflicting national goals, differing agency missions, regional disparities in energy supplies, and energy policy's impact on other policy matters; (9) energy experts believe that the energy planning process is beneficial, since it leads to periodic assessment of long-term energy trends and provides a forum for competing interests to express their views; (10) experts believe that the plans should include energy goals, but not all believe that specific dates should be included; and (11) the law's provisions provide a useful framework for achieving planning benefits, but the requirement for biennial submissions is not conducive to good planning, particularly in the early months of new administrations.
Matter for Congressional Consideration
Status: Closed - Implemented
Comments: The Department held public hearings and issued its National Energy Policy Plan on August 4, 1995. The title was "Sustainable Energy Strategy" and the subtitle was "Clean and Secure Energy for a Competitive Economy." The publication date was given as "July 1995" and the publication number was ISBN 0-16-048183-X.
Matter: With a new administration beginning to address title VIII's provisions, now is an opportune time for Congress to consider changes to the frequency and timing of the plans. For example, to permit administrations sufficient time to develop comprehensive plans of their own, allow for public participation, and address the additional requirements of the new energy act, Congress could require that plans be submitted every 4 years, by April 1 of the second year of an administration's term of office. With a quadrennial plan as its principal focus, each administration could also submit annual or other updates of its plan, reflecting significant changes in economic, environmental, social, national security, or other trends that affect energy production, utilization, and conservation.
Explore the full database of GAO's Open Recommendations »
Nov 14, 2014
Department of Energy:Interagency Review Needed to Update U.S. Position on Enriched Uranium That Can Be Used for Tritium ProductionGAO-15-123: Published: Oct 14, 2014. Publicly Released: Nov 14, 2014.
Nuclear Commerce:Additional Actions Needed to Improve DOE's Export Control ProcessGAO-15-124: Published: Oct 14, 2014. Publicly Released: Nov 14, 2014.
Nov 12, 2014
Spent Nuclear Fuel Management:Outreach Needed to Help Gain Public Acceptance for Federal Activities That Address LiabilityGAO-15-141: Published: Oct 9, 2014. Publicly Released: Nov 12, 2014.
Oct 30, 2014
Energy Policy:Information on Federal and Other Factors Influencing U.S. Energy Production and Consumption from 2000 through 2013GAO-14-836: Published: Sep 30, 2014. Publicly Released: Oct 30, 2014.
Oct 20, 2014
Changing Crude Oil Markets:Allowing Exports Could Reduce Consumer Fuel Prices, and the Size of the Strategic Reserves Should Be ReexaminedGAO-14-807: Published: Sep 30, 2014. Publicly Released: Oct 20, 2014.
Oct 1, 2014
Natural Gas:Federal Approval Process for Liquefied Natural Gas ExportsGAO-14-762: Published: Sep 26, 2014. Publicly Released: Oct 1, 2014.
Sep 22, 2014
Oil and Gas Transportation:Department of Transportation Is Taking Actions to Address Rail Safety, but Additional Actions Are Needed to Improve Pipeline SafetyGAO-14-667: Published: Aug 21, 2014. Publicly Released: Sep 22, 2014.
Sep 10, 2014
Federally Funded Research Centers:Agency Reviews of Employee Compensation and Center PerformanceGAO-14-593: Published: Aug 11, 2014. Publicly Released: Sep 10, 2014.
Aug 11, 2014
Electricity Markets:Actions Needed to Expand GSA and DOD Participation in Demand-Response ActivitiesGAO-14-594: Published: Jul 11, 2014. Publicly Released: Aug 11, 2014.
Jul 17, 2014
National Nuclear Security Administration:Agency Expanded Use of Some Federal Oversight Reforms, but Is Still Determining Future PlansGAO-14-588: Published: Jul 17, 2014. Publicly Released: Jul 17, 2014.
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This document describes the detailed steps followed to demonstrate integration between IBM Tivoli Identity Manager (ITIM) 5.0 and Quest Software ActiveRoles (ARS). It is intended as an integration proof of concept and to be used as a reference. After the integration elements are installed and configured according to this guide, ITIM 5.0 is capable of managing user accounts on Active Directory through ARS. Typical transactions involved in managing user accounts include: add user, modify user, change user password, suspend user, restore user, delete user.
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text:
Musing on the range of comfort food - what dishes hug you?
- thew Mar 22, 2008 08:25 AM
i had a crappy week this week and turned, as im sure many chowhounds do, to some comforting food, the last 2 nights. The first night I used my rice cooker to make a rice soup/porridge/congee sort of dish, with leftover smoked pork chop bits, frozen peas and corn, mushrooms and the spices found in 5 spice powder. (t was a clean out the fridge sort of soup) The next night i made some dashi, flavored it with soy ginger and mirin, added tofu udon noodles scallions and japanese 7 spice.
I guess what made them both comfort food for me was the warm soupiness. but while i was eating the udon it struck me that despite the similarity of being soup based (and sorta asian inspired) how different these 2 dishes were - one a complex melange of flavors with dense rice and chunks of meat and veg, and the other almost minimalist as only japanese cuisine can be, and yet both worked as comfort food. This got me musing on how many different foods can be seen as comfort food from heavy and rich dishes - meatloaf mashed potatoes etc, or relatively simple light ones like the aforementioned udon.
I'm not sure what i'm getting at here, but i wanted to share these thoughts with my fellow CHs and i guess get a sense of the range of what food gives you a hug.
some other comfort foods off the top of my head:
potato soup
chicken soup
(these last 3 clearly from my childhood and ethnic heritage)
dutch style pancakes
sometime a good cheeseburger
sometimes pizza
what are some of yours? I'm especially interested in people who have radicaly different foods they still consider comfort food
(does this topic make any sense or have any traction? we shall see)
Oyakodonburi; musubi & teriyaki chicken, pork, or beef; or inarizushi
Laab & khao niyao (sticky rice)
Wurst, sauerkraut, and (sorry) hot rice
Meatloaf & hot rice
Enchiladas, tamales, or tacos
Momos, Chinese dumplings, or ravioli
Fresh naan from a tandoor
A good burger
re: greedygirl
I agree. I used to make this for myself when I was a kid on Saturday mornings while I would watch the Smurfs. You can't get any better than that.
re: mpalmer6c
what's SOS?
re: Feed Me
Chipped beef with gravy, otherwise known as "Sh-t on a Shingle" or SOS.
re: mpalmer6c
Amen, mpalmer6c! Mary Kitchen canned hash with a poached egg, most definitely!
Also, I have never met a bowl of gravy with rice or mashed potatoes that I couldn't find comfort in...
I wouldn't call this radically different (for someone who grew up in a Scottish-Canadian household anyway) but here's my list:
Hot cocoa
Peanut Butter and Banana on toast (mainly because Dad used to make it for me)
Chicken Noodle Soup (more stuff than broth)
Homemade macaroni and cheese
Apple crisp
Maple taffy pulled from fresh clean snow
re: Gio
One of the best sandwiches I've ever had was in Cambridge Mass, Central Square, a small Italian pizza place. I had the most incredible eggplant parm sandwich of my life, and it was for breakfast. It took him about 20 minutes to make it. I've sat in the car and ate it. I've never had anything quite like it since.
Meatloaf and mashed potatoes with lots of gravy
Chicken potpie
A big stack of fluffy pancakes with lots of butter and syrup
Chili with cheddar, onions, sour cream, elbow macaroni, and cornbread
Perfect roasted chicken, mashed potatoes
Medium rare burger with american cheese and oven roasted french fries
Most excellent macaroni and cheese
Outrageous brownies
re: nanis
You must be from New England/Boston.That's the only place where people can relate to American Chop Suey! I remember that it was a meal that always followed the next night after meatloaf. The leftover meatloaf was crumbled and fried up in a pan with celery and stewed tomatoes and mixed into macaroni, really good.
re: rumple
Not just a New England thing - they served American Chop Suey in my high school in northern New Jersey as well. I always made sure I brought a sandwich the day they served it. Something about the elbow macaroni growing ever so huge and turning into beyond-mushy as they sat and absorbed the liquid in the dish turned me off.
Phad thai with tamarind! Phad thai with tamarind! Phad thai with tamarind!
And pretty much anything I have (had) at my Grandma's cottage. Whether I'm actually there with extended family, or whether I make the dish elsewhere, recipes I have made/eaten there are my ultimate comfort foods.
But really, phad thai with tamarind!
pasta e ceci (chickpeas & egg noodles in oniony tomato sauce)
eggplant caponata on crunchy toast
avgolemono (egg, chicken & lemon soup)
fettucine alfredo
Stovetop stuffing :)
butterscotch & tapioca pudding ( after a bad week, it takes a lot of self-control not to polish off one of those Kozy Shack containers!!)
re: Sra. Swanky
OK, adding Stovetop Stuffing to your very Chow-ish comfort foods broke me up! But I too find it comforting. Baked chicken and stovetop. With lots of gravy. And possibly mashed potatoes. With lots of gravy. Very, very comforting indeed!
re: Catskillgirl
LOL! I never met a person who didn't like Stovetop! :) So easy to whip up and so good. But mashed with gravy always speaks comfort to me too! :)
re: Sra. Swanky
I've never had Stovetop.
It's my mum's stuffing or her version with my spin on it for me!
re: revsharkie
Well tonight I was famous for taking care of my fiancee as we watched a freakishly bitter Spring snowstorm out the window. Beef Strogonoff on mashed potatoes. Comfort all around.
re: Paul Weller
Do you have a recipe you are willing to share? (on the home cooking thread-or we get booted) We had beef rouladen at a Greman resto and my DH wants me to duplicate. But to me, it just tasted like dried beef rolls. Comfort food to me is beef stew or chilli with cornbread and of course,chocolate chip cookies freshly made hot from the oven.
re: chocchipcookie
I think it is even more comforting when you dice some potatoes (Russet) and cook about 3/4 way done. Microwave with a dash of water is fine. Then put into the StoveTop at the beginning of it's cooking.
Corn chowder
Something my mother's family called scratch beans
Hot chocolate on rainy days or snowy nights
Beef stew
Poi, lomi salmon and laulau
linguica, eggs and rice
Day old spaghetti fried in a teflon pan until a crusty and slightly burned
chicken pot pie
hangover soup (tomato based soup-bone broth with pasta)
roast pork with plenty of garlic and extra crispy skin
shaved beef on a roll (hoagie style) thats been dipped in the drippings
I remember being a kid of 14 or so, cross country skiing with a friend on a Saturday afternoon. We parted and I walked the mile or so to my sisters house with my skis over my shoulder. It was COLD, and bleak, the sky darkening at 4:00pm and I was ravaneous. I was invited to eat lasagna.
I ate her lasagna before and since that occasion, but that one time, I'll tell you, it was one of the most incredible meals I ever had - truly comforting!
I'm thinking circumstances really set our moods for eating!
re: porker
That's such a sweet memory. Circumstances certainly set our mood....for eating.
my most recent comfort food experience. hot, buttered, potato bread toast with tea. followed by a huge dish of hagen-daz butter pecan and rum raisin ice creams - unmixed. a bite of butter pecan . . . a bite of rum raisin . . . a bite of butter pecan . . . etc. etc. etc.
French toast, my grandma's homemade chicken and noodles over mashed potatoes (and I earn it, I'm usually the one that picks the chicken off the bones), Kraft macaroni and cheese with a can of tuna, mint chip ice cream.
Pastina w/ parmesan cheese or Egg Noodles w/ Parm and Butter but prefer former
White Rice cooked with 2 parts milk and one part sugar in a rice cooker til the bottom is brown and crusted (my mouth is watering now...)
Mint Chip Ice Cream
Cinnamon Rolls - gooey w/ cream cheese frosting
Mac'n'cheese (yes Kraft for real comfort)
Rice Krispie Treats
Mashed Potatoes or Stuffing w/ Gravy
And the dark horses, Otter Pops and Push-Ups
Kjottkaker (Norwegian meatballs w/ boiled potatoes and gravy (the ones the Kjottkaker were cooked in)
Frikadellen w/ boiled potatoes and gravy from the Frikadellen
real Texas barbecue
real Texas chili
Campbell's tomato soup made with milk and a bit of cream if there's any around, must always have a pat of butter melting on top. (This was my make-you-feel-better-when-you're-staying-home-from-school lunch when I was a child.) Also salmon croquettes (made from canned salmon) with cold spaghetti, and corn chowder (latest version simple, pure, and innocent, from Arthur Schwartz's What to Cook When There's Nothing in the House). And like so many others, chicken soup, preferably with noodles.
re: linguafood
grilled cheese: challah toast with Canadian chedder and tomato
Egg salad and lettuce on pumpernickel
potato chips
My grandmother's chicken soup and mushroom barley soup
INDIAN BUFFET: Salaam Bombay
lamb chops with rosemary, mashed potatoes and Le Seur peas
My mother's spaghetti and meat sauce
A VERY LARGE bowl of salad: mixed bay greens with an emphasis on arugala, thinly sliced red onion, tomatoes, cucumbers, chick peas - topped with feta and mixed sprouts -- dressing has to be red wine, fresh garlic, olive oil, S&P
Old school red clam sauce with a side of spinach - omg
All the dim sum I can eat with an emphasis on pea shoot and shrimp in chrystal wrapper
Old school Italian veal sandwich - pounded thin, lightly breaded and stacked on crusty bread - topped with sweet and hot peppers, mushrooms and sauteed onions
re: mojoeater
All dittos in my book too!
My comfort foods range from childhood favorites (macaroni and cheese, mashed potatoes and gravy, grilled cheese, chocolate ice cream) to comforting foods I've discovered as an adult (English fish stew with dumplings, mariner's pie, pasties, Chinese noodle dishes, Japanese ramen and udon noodle soups, bubble and squeak).
And one that spans the ages: freshly baked bread, and pastries.
re: FoodieKat
mmmmmm bubble and squeak!! Which for some reason my mum refuses to make for my poor dad. He has to make it himself!
I was raised in Florida, so my comfort foods are generally some variation of either Cuban or Soul Food
Mashed potatoes
Pot roast
Grits made with cheese and smothered in red-eye gravy
Breyer's vanilla ice cream
Black beans
Fried plantains
Ropa vieja
On my profile, I note that "all food is comfort food" and in the right circumstance, that is almost always true (with the exception of green onions). But here is a list of my favorites:
Inari sushi (But Korean style)
Any chicken soup (chicken noodle, chicken congee, samkyetang, matzoh ball soup are favorites)
Mashed potatoes
Pad Thai
Korean oxtail soup
Rice pudding
Spaghetti and meatballs
Fruit salad
Rice in water (bab mool marasau) and o-ee-gee (mum's korean pickles seasoned with Korean style spices) and Jang-jor-rim (jalapenos stuffed with beef then stewed in soy sauce)
Roast chicken (especially with mashed potato)
Has anyone mentioned chocolate? Cause definitely chocolate!
Blueberry pancakes and bacon
Soon Dubu (tofu soup)
Lots of soup, lots of carbs. Not a surprise. But also lots of chocolate!
re: Humbucker
I'm curious as well. Is there a difference? Growing up, my mom would make inari sushi. But as her mother was from Japan, there was an overlap of Korean and Japanese food in our household.
re: Miss Needle
Re: Korean style inari sushi:
I'm not claiming this is 100% correct, but when my Korean mother makes this, she will finely dice carrots, mushrooms, sometimes cucumber skin and add it to the rice. The few commercial sushi vendors that have offered this combination have been run by Koreans, not Japanese. So I think of this as Korean style Inari sushi. What I have seen of Japanese Inari sushi has not included chopped vegetables in the rice. So I assumed this was a Korean take on this dish. But I am happy to be corrected if someone knows better!
re: Sam Fujisaka
Corrected I am! Do you saute the veggies before you throw it in the rice? I must say, I really love the vegetables in it. It has a lovely appearance and I really love it when the mushroom is dried shitake, it adds a wonderful flavour.
So I amend my list to include: inari sushi with bits of vegetable in it.
re: Janet from Richmond
You need to try The Pioneer Woman's "Best Chocolate Sheetcake Ever" on Thepioneerwomancooks.com Fantastic. But I bet you have a great recipe too. :)
re: chocchipcookie
Actually, I don't have a great one...so I will definitely check it out. Layer and bundt cakes are good too but there is something special about a square of sheetcake :-)
re: Janet from Richmond
the cake is totally bitchin'. Have made it MANY times as well as the cinnamon rolls, jalapeno things, queso and blackberry cobbler.
re: chelleyd01
I am making her chicken spaghetti today. Loved loved loved!! the Carrot cake!! The marlboro man sandwich is fantastic too but you need to set-up a heart bypass within the next week. I even made her version of the Chex mix and it is devine. All of her dishes can be labled as comfort food. :)
re: chocchipcookie
So glad the carrot cake is good! Love that site and am planning to make the cake next week.
Chicken soup with dumplings
Macaroni and cheese
warm chocolate chip cookies
I think I need all of these right now...
Meatloaf (I make them individual sized)
Beef stew w/ mashed potaotes
Sheppards pie
pastina with just a little butter and salt
roasted chicken with rice
re: BostonCookieMonster
As a child I used to take Breyer's Mint CC ice cream and beat it in the bowl until it was soupy and eat the cream and chips separately....good times.
potatoe blintzes
noddles & butter
chocolate pudding pie
whole wheat banana pancakes
peach pie
kasha varnishkas
beans & spaetzle
garlic mashed potatoes
warm croissant with raspberry jam
eggplant parm
veggie lomein
pea soup
I find it interesting that most foods named here as comfort foods are either starchy and/or sugary, or cheesy -- with the best and most satisfying combo being mac and cheese, then.
Clearly, the comforting effect carbs have on people aren't total b.s.
Poor Atkins people '-)
re: im_nomad
Ohhh, I completely forgot about bread pudding! Story time: I went out to Denver to visit a friend for a week. 12 hour overnight train ride back, couldn't sleep. I got home and my mom sat me down with a bowl of warm bread pudding with vanilla glaze on top. It was the best thing ever.
Definitely risotto as my number one pick.
Chicken and noodles or chicken and dumplings.
Homemade bread... the plain, white, country style.
Pot roast
Roast chicken
Chocolate or vanilla pudding
A bowl of hot, buttered popcorn
Very ordinary, but that's a result of my upbringing in rural PA.
re: ArikaDawn
ohmigosh -
I forgot about Cinnamon Sugar toast. When my boys don't feel well, this is what they always ask for.
I did too!
re: Cookiefiend
Oh, I forgot about that too! Love the cinnamon toast.
Also, challah torn from the loaf in hunks, with Breakstone sweet whipped butter (I never buy this but it's always in my father's fridge).
And of course "Animal crackers and cocoa to drink/That is the finest of suppers I think ..."
re: ArikaDawn
Another vote for cinnamon toast. I also love mashed up hard boiled eggs on buttered toast.
re: ArikaDawn
PB&J on white bread..here too! and...the P must be crunchy.
Baked custard with a nice skin on top. Always in my now deceased grandmother's fridge to keep grandpa and the boys happy.
Many of my other favorites are already listed so I won't repeat.
mom's salmon croquettes with burned onions and lumpy mashed potatoes
mom's stuffed shells
mil's eggplant parm and homemade carrot & chocolate cakes
kasha varnishkes with burned onions
my own homemade chicken soup
egg noodles & pot cheese
extra sharp provolone with a fruity zin
well-done plain bagel with a philly schmear & nova
warm cinnamon raisin bagel
king vitamin cereal
black raspberry chip ice cream
challah french toast with warm maple syrup
re: ericalloyd
haha salmon croquettes (w/ ketchup) and lumpy mashed potatoes w/ black pepper and skin bits... only thing i'll eat salmon in, and mostly b/c mom made it, not for a genuine salmon like.
re: ericalloyd
What's nova?
re: starlady
I believe it's Nova Scotia lox to top the bagel & schmear. :-)
re: LindaWhit
That makes a degree of sense. Just seems a strange nickname... :)
BC smoked salmon rocks :P
re: starlady
Call me crazy but what is bubble and squeek?
re: chocchipcookie
It's leftover mashed potatoes and veggies (commonly cabbage and something else) panfried together the next day. As the potato heats up in the pan it kinda bubbles and the cold veggies mixed into the mash potato when a naked side hits the pan it squeaks :)
And it's damn tasty!
re: starlady
Oooooo, that sounds good. I will have to try that! Thanks for the tip! It seems leftovers always end up in the disposal and I hate that!!
Mainly meat!?
chili dog
kolbasi sandwich w/ kraut
chili cheeseburger
Taylor Pork Roll w/ fried egg and ketchup on a Kaise roll
Frito pie
smoked mussels/fish
hot crab dip
lobster/crab roll
clean out the fridg. medley
brie/camembert cheese w/ fruit
Garlic mashed potatoes with grated sharp cheddar
Grilled cheese sandwiches with bread and butter pickles
Oatmeal with warm chunky applesauce, cinnamon and kefir
Apple, banana, yoghurt, honey, mint, & ginger smoothie
Bacon and fried eggs, and hashbrowns with catsup
re: deborah24
Now that's on my husband's Comfort Foods list.. as made by my sister-in-law Judy.. LOTS of cheddar and just enough spinagh!
fresh biscuits with country ham or butter
sweet potato biscuits with country ham
saurkraut and hotdogs with mashed potatoes
a dip cone from Dairy Queen
yogurt and Kashi crunch
Sourdough pretzels and a cold Heineken
lightly salted toasted pecans
crisp apples with kosher salt
Reese's peanut butter eggs (good pb to chocolate ratio)
a really good cup of coffee
FRESH iced tea with real lemon
garlic bread
homemade fried basmati rice
I could go on and on...
re: SweetPhyl
any recipe for fried basmati rice? i'm intrigued...
re: Emme
I make regular basmati, following the package directions. Scramble a couple of eggs and break them up, add some diced veggies, usually carrots, peas and always Spring onion, Add cooked diced meat, a touch of sesame oil, the rice, sesame seeds and lots of soy sauce. Voila! Basmati fried rice.
re: SweetPhyl
I'm not a huge rice fan, but basmati is more interesting, so maybe I'll try that. I've also wanted to try it with black forbidden rice... we'll see.
potatoes or noodles w/butter and salt
mashed potatoes
chicken soup w/lots of noodles
hot plain white rice
steamed broccoli
dumplings simmered in broth
coffee ice cream
hot chocolate chip cookies w/ a big, cold glass of milk
Peanut butter and honey on toast
Cinnamon toast
Grandma's cinnamon buns
Grilled cheese and tomato soup
Spoon sized Shredded wheat--served warm with brown sugar
Funeral cookies (these are chocolate oatmeal drop cookies my mom makes)
Warm cinnnamon danish
Kraft Dinner
Garlic bread
Ben and Jerry's ice cream w additional melted pb
Chicken and noodles over mashed potatoes with biscuits
Pancakes w/hot syrup
pizza and beer
cold peaches and 7-up....only food I want when I am sick
warm chocolate chip oatmeal cookies with milk
potatoe soup with dumplings
linguine alle vongole
lobster with drawn butter
really good dim sum, with an emphasis on shellfish and pea shoots :)
xiao long bao
sichuanese sesame noodles
ma po tofu
my mom's fried pierogi with onions and sour cream, meat varenecki, vegetarian beet borscht (hot or cold).
home made gnocchi with a plain tomato sauce
lentil and vegetable soup with grated parm
deep fried asparagus fritters
really good hummus, musabaha, baba ganouj and falafel.
So many...so many...I can't choose.
chicken & noodles
good spicy chili
chipped beef gravy on toast
meatball porcupines (ground beef,onion and rice meatballs cooked in tomato sauce)
grilled cheese sandwich
roast beef with taters and gravy
my Mom's Dilly bread
salmon patties
dark chocolate
Anything roasted - meats and/or veg - especially leg of lamb
Soft boiled egg on toast with sausage
grits with butter, salt & pepper
Anything potato, especially kugel
grilled cheese & cream of tomato soup
tuna melt
egg foo young from a very specific restaurant from my youth
steamed stuffed buns
chicken fried steak, mashed & gravy
hoppin john
extra aged gouda with crackers & glass of good red
bourbon & branch, light on the branch
cinnamon toast
bread pudding
a nice mug of tea & mandelbrot
toasted buttered Cuban bread & cafe con leche
all four corners from a pan of brownies!
Shrimp and Chicken Sizzling RIce Soup and an order of Pot Stickers from Chi Dynasty when I'm sad, hung-over, or just home from a loooong backpacking/camping/kayak trip.
At home, mashed potatos and gravy.
Nothing makes me happier.
When I was a heartbroken teen, the only way to get me to come out of my room for dinner were the words "but we made mashed potatos and gravy..."
Homemade macaroni & cheese
Roasted chicken with mashed potatoes and peas
Pot roast or beef stew (on a snowy weekend afternoon)
Chicken noodle soup when I'm sick and tucked under a blanket on the couch
Chocolate chip cookies....anytime. :-)
re: Abbeshay
ha, when i was a kid, sometimes i'd come home and make a little rice krispie bar batter, just to eat warm 1/4 of the original recipe, and in ten minutes, ooey gooey warm goodnessy snack!
Fried Chicken
Chicken Soup
Macaroni & Cheese
Cornbread w/ butter
What can I say...I'm from the south!
cheese toast
oatmeal raisin cookies
moules frites
rice pudding
tuna donburi
duck larb
My grandparent's homemade cornbread, hot from the oven with a pat of butter melted in the middle. Always makes me happy.
Vegetable pasties, especially when eaten at a tiny little pastie shop in Michigan's upper pennisula, with ketchup...feels so homey
Annie's mac and cheese with a side of harvard style beets, mixed together to make "pink mac", a childhood tradition
Grilled cheese on sourdough bread, with Campbell's tomato soup, and apple sauce. I like to dip the crusts in the applesauce
Malt-o-Meal and buttery toast to scrape up the last bits from the bowl when I finish
Pierogies and sauerkraut, often with soy sausage, and some cooked spinach with pepper
Mai fun noodles cooked in a veggie broth (with a bit of black bean paste) and frozen stir-fry veggies
Braised beef of just about any type(short ribs, brisket, cheeks, shanks, etc) with mashed potatoes, long cooked beans(blackeyes,white, pintos) rice pudding made with condensed milk and raisins, custards of any kind, Thai red curry, chicken and corn chowder, french toast, made from my mother's 3 day old challah, stuff from kid-dom; good mac-n-cheese, and the old standby, tuna noodle casserole( I actually made a version of this with grilled Ahi tuna, homemade egg noodles, shitake mushrooms, cream, asiago cheese,sauteed leeks and fresh english peas, It was terrific, but not "better" than the standard one when seasoned a little.
Chicken and Dumplings
Homemade hash
Potato soup with a big hunk of rosemary or sourdough bread
Steak and Kidney pie
Sardines on Toast
CHeese on Toast
Split Pea soup with crackers
Miso Soup
Sunomono Salad
Chili eaten with tortilla chips
Aglio et Olio noodles (garlic and Olive Oil)
Baked Potato with alll the extras
Soft Boiled egg on toast
Wonton soup
Ciopinno (sp?)
Bangers and mash
the list could go on for a while and as you can see I love things on toast! very english of me I know :)
re: andlulu
So many wonderful suggestions....it is truly comforting. I feel I must point out that the one thing virtually all comfort foods have in common is they are not only comforting to the tummy, but to the wallet as well. In other words, Comfort Food Is Cheap And Good!!!
re: Thefoodczar
Pizza, homemade beef stew, fried cabbage and noodles, tomato soup with a mustard and bologna sandwich, fried onion and pepper sandwich....
re: Thefoodczar
respectfully disagree... i find lobster steamed very comforting, particularly the claws; it reminds me of great childhood birthdays and occasions, but certainly ain't cheap.
nor is my favorite restaurant comfort food dessert: cynthia's cobbler. over 10 bucks but well worth it, IMHO.
re: Emme
I hadn't thought of it as a comfort food until now, but I've got to agree. There is little that can ease away the stress of the day like a dinner of steamed lobster or crab legs, dipped in drawn butter and accompanied with a glass of great white wine.
Alas, neither those things or any other groceries are cheap anymore, but that's a wail for another thread.


text:
Joseph Stalin (2:20)
For nearly 30 years, the Soviet Union is controlled by this ruthless tyrant, who sends millions to their death.
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Joseph Stalin
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For nearly 30 years, the Soviet Union is controlled by this ruthless tyrant, who sends millions to their death.
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2002 Lamborghini Murciélago
Beauty and the beast.
By May 1, 2002 / Photos by Guy Spangenberg
The afternoon sun must have been shining with extraordinary brilliance on October 5, 1879. A beautiful but ferocious bull named (Mur-see-á-lah-go) entered the bullring in Cordoba, Spain, and was met by matador Rafael Molina, nicknamed Lagartijo, or "Lounge Lizard." And instead of delivering death during suerte suprema, the third and final stage of La Corrida, Molina chose not to plunge his sword into Murciélago's heart and spared the bull's life. A rare occurrence indeed, one that is reserved for a bull that has shown exceptional spirit and strength in the arena.
The newest from Sant'Agata Bolognese is also a bull specially bred for beauty and strength. It is the successor to the legendary and the famous Diablo. It also takes the name of Murciélago and captures the same aura, one that lures with its muscular looks but intimidates with a forceful presence.
So it is fitting that under a Southern California sun of extraordinary brilliance and warmth, the arrived at our office courtesy of Auto Market in Costa Mesa, California. Its pearl-toned yellow skin reflects a glistening gold along its broad shoulders; we have never seen a yellow as striking as this. Up front, staring right into your eyes, is a pair of trapezoidal exposed xenon headlights above two air scoops. What follows is a wide and steeply raked windscreen that opens up to a mighty torso with chiseled-in lower and upper body air-intake channels that suggest a powerful force lurking beneath the sleek lines. Around the back, two huge heat vents reside beneath the angular taillights: one on each side flanking the large, center-mounted twin tailpipes on the bottom. There are no subtleties here just a bold statement about potential power.
Open up the trademark Lamborghini scissor door (which swings up 5 degrees higher than the Diablo's) and the rich smell of Italian leather immediately rushes out. The easiest and most graceful way to climb aboard still means falling backward into the sport seat, then maneuvering your legs into the footwell. However, our taller staff members appreciate the roomier footbox, the lower doorsill and the redesigned roof that allow easier ingress and egress and better comfort inside the car.
The interior is updated with a neatly packaged instrument cluster set within a handsome, sweeping dash. All of the Murciélago's important vital signs are positioned right in front of the driver, and the automated climate and radio controls are within easy reach. Round air vents outlined by polished aluminum fit the modern look carried throughout the rest of the cabin. The steering wheel is well padded for a sporty feel. The shiny, round shifter now operates within a gate that has a straight 1-2 shift rather than the dogleg pattern on the Diablo. The seats are very supportive, with aggressive side bolsters to firmly hold you in place as the Murciélago flexes its muscles on the road and through the turns.
Strap in with the center-mounted seatbelts. Insert and turn the ignition key. Give the gas pedal a quick tap. The massive 6.2-liter V-12 engine roars with a husky growl, clears its throat with a few crackles through the exhaust pipes and then settles into a low rumble. The Murciélago V-12 idles much more smoothly than the Diablo's lumpier 6.0-liter powerplant.
Slide the shifter forward. The 1st gear slots in positively and the clutch pedal requires little effort to engage. The brand-new 6-speed transmission is the first of its kind for Lamborghini. The primary and secondary layshafts ride on three bearings to ensure proper rigidity and steadiness during operation. Lubrication is forced. Double- and triple-cone synchronizers provide precise gear changes with considerably lower effort.
Like the Diablo, this new Lamborghini is equipped with a permanent all-wheel-drive system via a central viscous coupling. When needed, 28 to 80 percent of the torque can be delivered to the front. Limited-slip differentials are installed at the front and rear, with the former allowing 25 percent slip, and the latter 45 percent between each wheel. When necessary, traction is also controlled by limiting the amount of driving torque available, thanks to the electronic management system modulating the drive-by-wire throttle and retarding the fuel injection/ignition.


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Looking for a beach vacation? Let us help you find the right spot.More
There are direct daily services between Buenos Aires and several North American cities, with New York and Miami being primary departure points. Many airlines fly to Buenos Aires via Santiago de Chile or São Paulo in Brazil, which adds only a little to your trip time.
Aerolíneas Argentinas, the flagship airline, operates direct flights between Buenos Aires and Miami. Since its renationalization in 2008, Aerolíneas's reputation for chronic delays has greatly improved.
Chilean airline LAN is the Aerolíneas's biggest local competition. LAN flies direct to JFK, Miami, and Los Angeles, usually via Santiago de Chile or Lima. There are direct flights from Los Angeles and Atlanta on Delta. American has nonstop service from JFK, Miami, and Dallas. United flies from JFK via Washington, D.C. Continental connects Buenos Aires with Houston (and from there to Dallas) and Newark.
Flying times to Buenos Aires are 11–12 hours from New York, 9 hours from Miami, 10½ hours from Dallas or Houston, and 13 hours from Los Angeles, via Santiago de Chile.
Most domestic flights operate from Buenos Aires, so to fly from the extreme south of the country to the extreme north, you often have to change planes here.
Aerolíneas Argentinas and its partner Austral operate flights from Buenos Aires to more Argentine cities than any other airline, including daily services (often more than one) to Puerto Iguazú, Salta, Mendoza, Córdoba, Bariloche, Ushuaia, and El Calafate. LAN also flies to these cities.
If you're flying into Argentina on Aerolíneas Argentinas, you're eligible for their South American pass, which enables you to also visit Brazil, Chile, Colombia, Paraguay, Peru, Uruguay, and Venezuela. The price is based on your total mileage: 1,900 mi cost $319, for example.
If you plan to take at least three flights within Argentina or South America in general, the OneWorld Alliance's (of which LAN Chile is a member) Visit South America pass can save money. Flights are categorized by mileage; most segments (both domestic and international) range from $119 to $359. The catch is that most domestic routes only operate from Buenos Aires, so you always have to return there. Visiting Iguazú and Calafate from Buenos Aires would cost $690, for example.
Aerolíneas Argentinas (www.aerolineas.com.ar.)
American Airlines (www.aa.com.)
Delta Airlines (www.delta.com.)
LAN (www.lan.com.)
United Airlines (www.united.com.)
Transportation Security Administration (www.tsa.gov.)
South American Pass (800/333–0276 Aerolíneas Argentinas. www.aerolineas.com.ar/en-us/cheap_flights/south_american_pass.)
Visit South America Pass (866/435–9526 LAN. www.lan.com/en_us/sitio_personas/southamericanairpass/index.html or www.oneworld.com/flights/single-continent-fares/visit-south-america.)
Airports in Argentina are mostly small, well maintained, and easy to get around. Security at most isn't as stringent as it is in the States—computers stay in cases, shoes stay on your feet, and there are no random searches.
Buenos Aires's Aeropuerto Internacional de Ezeiza Ministro Pistarini (EZE)—known as Ezeiza—is 35 km (22 mi) southwest of and a 45-minute drive from city center. It's served by a variety of international airlines, along with domestic airlines running international routes.
Aerolíneas Argentinas and its partner Austral operate out of the older Terminal B. All other airlines are based at Terminal A, a pleasant, glass-sided building. A covered walkway connects the two terminals. Each terminal has a few small snack bars, a small range of shops, a public phone center with Internet services, and a tourist information booth. The ATM, 24-hour luggage storage, and car-rental agencies are in Terminal A.
Avoid changing money in the luggage reclaim area. By far the best exchange rates are at the small Banco de la Nación in the Terminal A arrivals area; it's open round the clock.
Most domestic flights operate out of Aeroparque Jorge Newbery (AEP). It's next to the Río de la Plata in northeast Palermo, about 8 km (5 mi) north of the city center. Both it and Ezeiza are run by the private company Aeropuertos Argentinos 2000.
Several other airports in Argentina are technically international, but only because they have a few flights to neighboring countries; most flights are domestic.
Aeropuerto Internacional de Puerto Iguazú (IGR) is close to Iguazú Falls; it's 20 km (12 mi) from Puerto Iguazú and 10 km (6 mi) from the park entrance. The northwest is served by Salta's Aeropuerto Internacional Martín Miguel de Güemes (SLA), called Aeropuerto de Salta, 7 km (4½ mi) west of the city of Salta.
The airport for the wine region and western Argentina is Aeropuerto Internacional de Mendoza Francisco Gabrieli (MDZ), also known as El Plumerillo. It's 10 km (6 mi) north of Mendoza. Northern Patagonia's hub is Bariloche, 13 km (8 mi) west of which is the Aeropuerto Internacional San Carlos de Bariloche Teniente Luis Candelaria (BRC), known as the Aeropuerto de Bariloche. The gateway to southern Patagonia is Aeropuerto Internacional de El Calafate Comandante Armando Tola (ECA), 18 km (11 mi) east of El Calafate itself.
Aeroparque Jorge Newbery (11/5480–6111. www.aa2000.com.ar.)
Aeropuerto Internacional de Ezeiza Ministro Pistarini (11/5480–2500. www.aa2000.com.ar.)


text:
The Canterbury Run/Walk is October 9th this year! In its 14th year, the event supports Madison Area Literacy Council
Once again, one of the most tightly guarded secrets in all of Madison is what color the Canterbury Run/Walk t-shirts will be this year.
Event organizers and Literacy Council staff are sworn to secrecy. Don't even try to get any information with out a hefty donation to the literacy council (hint, hint). Even Run/Walk for Literacy sponsors Hausmann/Johnson Insurance and UW Health don't know the color of the most sought after event shirt in town!


text:
Copper Canyon
- Click to Talk
View property, WalkScore, and Driving Directions
Fax: (602) 944-7369
Air Conditioning, Ceiling Fans, Privatge Patios/Balconies, Washer/dryer Hook-ups, Large Oversized Closets, Short Term Leases Available, High Speed Internet.
Call for current Specials!!
Floorplans and Pricing
1 Bedroom
|1 Bed 1 Bath
|1 Bathroom
|$642 - $703
|Check Availability
2 Bedrooms
|2 Bed 2 Bath
|2 Bathrooms
|$628 - $937
|Check Availability
Features and AmenitiesBack to Top
Special Features
- Walk-in Closets
- Two Swimming Pools
- Playground
- Newly Remodeled
- Large Oversized Closets
- Washer and Dryer Hook ups
- Private Patio/Balcony
- Unassigned Full Covered Parking
- City Bus Line Stop Located at The Property
- Ceiling fans
- Self-cleaning oven
- Pets Welcome
Community Features
- Accepts Electronic Payments
- Apartment
- Bilingual
- Covered Lot
- Freeway Access
- Laundry Facility
- Market Rate
- Playground
- Pool
- Public Transportation
- Spa
- Standard
- View
Apartment Amenities
- Air Conditioning
- Carpet
- Ceiling Fan
- Dishwasher
- Extra Storage
- Garbage Disposal
- Patio or Balcony
- Vaulted Ceiling
- Walk In Closets
- Washer Dryer Hookup
- Window Covering
Additional Information
Year Built: 1983
Apartments in Community: 192
Pet Policy
Maximum of 2 pets per home. Weight limit for cats: 35 lbs, dogs: 35 lbs. Dog and cat PetCare are available. $150 non-refundable for up to 2 pets, $150 refundable pet deposit for up to 2 pets is required, plus $25 monthly pet rent per pet, due and payable on the 1st of each month with your monthly rent payment. 35 lbs weight limit. Reasonable accomodations are made for service and companion animals in connection with disabilities.
- Cats Allowed
- Pets Allowed
- Small Dogs Allowed
Local Schools
- Royal Palm Middle School
- Shaw Butte Elementary School
- Thunderbird High School
We believe school data to be accurate, but do not guarantee that. Please be sure to verify where your children will attend school before making your housing decision.
As you search for your perfect apartment, please keep in mind that rental rates (including specials and discounts) and availability are very fluid in the apartment industry. Based on many factors, the rental rates (including specials and discounts) and availability can actually change not just daily, but hourly, if not even more quickly. While our advertisers do take steps to keep their information current, the rental rates or availability you may find here now at ForRent.com may not be the same as when you contact the communities.


text:
MIAMI (AP) - A former sheriff's deputy who recovered from a shot to the head during a traffic stop in 2007 now faces domestic battery charges in Miami.
The Miami Herald (http://hrld.us/XFdkH3 ) reports 33-year-old Maury Hernandez is accused of trying to strangle his wife, a Miami-Dade police officer, on Sunday.
On Monday, a judge allowed Hernandez to leave jail on $2,500 bail. He was ordered to stay away from his wife but can visit their baby once a week at his parents' house.
Hernandez was shot in the head on Aug. 8, 2007 after he stopped a motorcyclist who had sped through several stoplights. Doctors say he made a near-miraculous recovery but he was forced to retire from the Broward Sheriff's Office.
He is charged with battery and domestic violence.
Information from: The Miami Herald, http://www.herald.com
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


text:
I only buy from MJM now. With prices that cannot be beat, quick shipping, and email notifications of when an order status changes this site is the...Read More ->
Unbelievable, I received my package in only 14 days to my country Indonesia. That's really cool. At other site (USA) I must wait 30 days. Now, I will...Read More ->


text:
|Initial Proposals
|The text of an initial proposal is posted here after the State Board votes to approve it.
|Ed 318 and Ed 319
|Charter School and Open Enrollment Schools
|Ed 507.06, Ed 507.07, Ed 507.08, Ed 614.03, and Ed 614.06
|School Couseling and School Psycholgy
|Final Proposals
|The text of a final proposal is posted here after the State Board votes to approve it.
For more information on filing Final Proposals.
|Conditional Approval
|The text of a conditional approval has been approved by Joint Legislative Committee on Administrative Rules (JLCAR) and the State Board. The Staff Attorney at Legislative Services will review for compliance and the Director will issue a letter to the State Board.
|None at this time
|Adopted Rule
|The text of an adopted rule is posted here after the Joint Legislative Committee on Administrative Rules votes on the rule and the State Board adopts the rule but before the publication of the rule.
|None at this time
|The text of published rules for Education are found at Administrative Rules and Table of Content and at www.gencourt.state.nh.us/rules/about_rules/listagencies.htm
Initial Proposals
Adopted by the State Board August 14, 2014.
Ed 318, Charter Schools and Ed 319, Open Enrollment.
Public hearings were held October 9, 2014 at 11 a.m. and October 13, at 4:30 p.m. at the Department of Education 101 Pleasant Street, Concord NH 03301.
Deadline for written comment was October 22, 2014.
Adopted by the State Board July 24, 2014
Ed 507.06, 07,08 and Ed 614.03 School Counseling Certification and Teacher Preparation Program
Ed 507.09 and Ed 614.06, School Psychology Certification and Teacher Preparation Program
A public hearing was held September 9, 2014 at the Department of Education 101 Pleasant Street, Concord, 03301.
Final Proposals
None at this time
Conditional Approval
None at this time
Adopted Rules
None at this time
Published rules are at www.gencourt.state.nh.us/rules/about_rules/listagencies.htm
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My question is, what's the proper for to do military press? The bar travels down behind the head, or in the front ?
My question is, what's the proper for to do military press? The bar travels down behind the head, or in the front ?
29.5 waist
Bench:240-250, somewhere in that area.
Goal: Lift more, Be Bigger and look Better.
Seated or Standing? Either way, I'm pretty sure you want the bar to go in front of you, not behind.
5'10", 170lbs, 10% bf
Bench:255 Squat:295 Dead:400
Snatch:145 C&J: 205
Chin-Up: +135 Dip: +100
Max Pull-Ups: 44
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i do them standing, and always in front
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Seated, I've seen people do both ways but I heard from my gym teacher back in high school that bringing the bar back behind your head can injure a rotator cuff or something (not like HS gym teachers are a reliable source of info but just looking for opinions)
29.5 waist
Bench:240-250, somewhere in that area.
Goal: Lift more, Be Bigger and look Better.
They can be done both ways, but I think the traditional military press is done standing with the bar comming down just above your pecs.
Military is done standing.
Seated is called shoulder press.
I do them standing and in front. I feel a lot more comfortable standing. I stabilize myself better. I did behind the neck presses for a while but it always felt awkward and injury prone.
"True disipurine come from within."
Stan's Karate Teacher
Standing and in front is the best, standing allows you to use your core to stabalize and in front apparently doesn't put as much stress on your rotator cuff. I mean when is the last time you had to press something over your head behind your neck, it's just not natural.
Its called pushpress from the front, military from the back. Pushpress uses some chest while military is all shoulders; theres a risk for injury when doing it not only from strain but risk of the bar comming down on your head if you lose control.
Not quite.Originally Posted by Jinkies
A military press is simply an standing overhead press. However it is done with no body english or momentum. Miltary presses are usually done from the front. Also, along side the head with dumbbells. A strict military press is usually done with the heels of the feet together.
Behind the neck presses are usually abbreviated BTN press, and are usually referred to this way, rather than military press.
A push press is rather different, starting with a small knee dip and then upward drive to give the bar momentum, and the bar is then pressed to lock out.
The journal / I live here.
If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John
ehh, just going by what i was always told almost identical lifts i guess
try them all, they are not identicalOriginally Posted by Jinkies
I've always wondered why the guy demonstrating on exrx.net is kinda fat and really hairy...hmm random thought
5'10", 170lbs, 10% bf
Bench:255 Squat:295 Dead:400
Snatch:145 C&J: 205
Chin-Up: +135 Dip: +100
Max Pull-Ups: 44
CrossFit Lv. 1, ACE-CPT
You want our weapons!? Come and get them!
I know, he looks like a tool.Originally Posted by KingWilder
so which is better, seated or standing?
July 2005 weight....175 March 2007 weight....197
March 2006 weight .230 February 2009 weight...200
July 2006 weight.. ..215 May 2009................209
September 2006.....200
December 2006......209
Bench max .....275
Squat max ......315
Deadlift max......405
Standing is better, as it requires more effort to stabalize.Originally Posted by WILL006
standing is alot more fun then seating imo, something makes you feel powerfull having the weight over your head
you work your core when you do them standing
Reach down between your legs and find a pair of balls. That's what it takes to lift big weights. Genetics is the weak man's excuse for why he sucks at life. Don't be that guy - RhodeHouse
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Try them both then decide which way was more effective for YOU !!
seating hurts my tail bone,
Standing wins hands down.Originally Posted by Tim Wescott
however if you want to push more weight, do them seated.
I too enjoy doing them standing
5'10", 170lbs, 10% bf
Bench:255 Squat:295 Dead:400
Snatch:145 C&J: 205
Chin-Up: +135 Dip: +100
Max Pull-Ups: 44
CrossFit Lv. 1, ACE-CPT
You want our weapons!? Come and get them!
how much can u guys military press standing , the most i ever lifteed was 70kg (154lbs)
tyr them both ways, infront and behind, you get total work
with proper shoulder flexibilty there is no more of a risk when lowering the bar behind your head than in front i use both and get good work from both
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Khalid Sheikh Mohammed, who confessed to masterminding the 9/11 terror attacks sometime during or after his 183 waterboardings, will face a military tribunal now that the Obama administration has given up on the idea of trying to convict him in the U.S. justice system. —PZS
Khalid Sheikh Mohammed, the alleged mastermind of the 9/11 attacks, and four alleged co-conspirators will be tried in a military commission at Guantanamo Bay, not a civilian court.
"We simply cannot allow a trial to be delayed any longer," Attorney General Eric Holder said.
The Obama administration abandoned plans to try Khalid Sheikh Mohammed in a US court, amid fierce opposition.
A Progressive Journal of News and Opinion Publisher, Zuade Kaufman Editor, Robert Scheer
© 2014 Truthdig, LLC. All rights reserved.


text:
Cancer survivor fights on
Editor's note:
As part of Breast Cancer Awareness Month, the Light is sharing several stories about people who have survived the disease as well as those working to improve their odds. Today we profile Ingrid Qua of Pacific Beach. She is the Susan G. Komen for the Cure's2011 Honorary Breast Cancer Survivor and a spokesperson for the 15th Annual Race for the Cure on Nov. 6 in Balboa Park.
A businesswoman, advocate, adoptive and birth mother, Ingrid Qua now has "Make A Difference" tattooed on her wrist.
When She found an abnormal lump in her breast she immediately spoke to her doctor and, like many women, became her own health advocate to push for a biopsy. The diagnosis: Stage 3 breast cancer.
Ingrid had her mastectomy two weeks later. The evening prior to surgery Ingrid held a fundraiser at The High Dive, the San Diego bar she owns with her husband. A live and silent auction benefited Susan G. Komen for the Cure.
Already well loved and revered in craft-brewing circles, breweries stepped forward to support Chicks for Beer. Ballast Point and Coronado Brewing Company began collaborating on a brew "Ingrid's 1 in 8" soon after she told them she was diagnosed, to build awareness that 1 in 8 women are have breast cancer and Green Flash Brewery created Treasure Chest in support.
Here's what Qu had to say about her experience with breast cancer:
Q: When were you diagnosed?
A: I was diagnosed mid September of 2010.
Q: What type of treatment did you receive?
A: I went through a regiment of chemotherapy and herceptin and was extremely lucky to be one of the last people accepted to take part of a clinical trial of Avastin.
Q: Was there any one person/thing/routine that served as your rock during this time? If so, please describe.
A: I had lost my mother (Barbara Warren), a world-class triathlete, to a tragic accident two years prior. She had been in a triathlon and fell off her bicycle and broke her neck. She was paralyzed from her nose down unable to speak but fully conscious. She decided to end her life after three days knowing chances of survival where slim.
I was the one who told the doctors to turn off the machines and laid beside her as she passed away. Right before she slipped away, the impossible happened: She turned her head towards my sister and me and smiled. I knew she was going to be waiting for me in a much better place after that and seeing how she was not afraid to let go.
When I was diagnosed and realized the ultimate price of this disease was my life and after seeing my mother unafraid to let hers go, I knew what ever happened I wouldn't be afraid. That is called faith. After that, every time I was in pain or sick unable to get out of bed due to the treatment, I would think of how my mother endured those three days in the hospital and it would give me the strength to keep on — along with that the pain and guilt of not being able to be there for my children.


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Before the iWatch: A history of smartwatches, in pictures
Summary: Updated: The iWatch isn't a new idea - tech giants have been trying to get smartwatches right for more than a decade. Take a tour from the earliest smartwatches to the very latest.
4 of 15Image
2006 Microsoft Spot
Inevitably Microsoft had its own smartwatch project running, as part of its Smart Personal Objects Technology (Spot) Initiative.
As a Microsoft exec said at the time: "Imagine how handy it would be to have a travel alarm clock that, in addition to telling time very accurately and auto-adjusting to time-zones, could also wake you to your favorite WMA-encoded music, display information about road closures along your expected travel route, and deliver urgent messages." Yup, very handy.
This information was delivered via FM radio signals which could be picked up in around 100 US cities (plus some in Canada), through an antenna built into the watchstrap. The watch above came with a free year of MSN Direct Smart Plan which delivered news, business, technology and sports reports to the watch. For an extra $20 users could also get access to two days' worth of Outlook Calendar appointments and text messages via MSN Messenger.
The watches - perhaps unsuprisingly - weren't a huge success. As well as being bulky and requiring frequent charging, the small screen meant a limited amount of information could be delivered and the ongoing cost of subscribing to services made them a less than appealing prospect. Microsoft shuttered its Spot project in 2008. There have been rumours that Microsoft is working on a fitness band although nothing has appeared so far.
2007 Sony Ericsson MBW-150
Still, the demise of Spot did little to dampen the tech industry's enthusiasm for smartwatches. But, as mobile phones become more sophisticated, the idea of pairing a watch with a phone became something for tech companies to explore.
Here's the Sony Ericsson MBW-150 – the watch could be paired with a Sony Ericcson phone via Bluetooth and had a small single line OLED display. When an incoming call is received, the watch would vibrate and show either the name of the caller or their number. The watch could also notify the wearer about new text messages, and came in three models: classic, music (above) and executive.
2009 Samsung S9110
This is one of the slightly more unusual smart devices - a watch that was also a phone. This Samsung S9110 from 2009 was at the time touted as the world's thinnest watchphone, sporting a 1.76-inch touchscreen, Bluetooth, email support and MP3 playback. Samsung is another company that has made a number of attempts to crack the smartwatch market - more of which later in this gallery.
The 12mm thick device also supported voice recognition and speakerphone and had a 40MB internal memory.
Kick off your day with ZDNet's daily email newsletter. It's the freshest tech news and opinion, served hot. Get it.


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