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In The News
Pakistan Needs to Empower Women to Boost Its Economy
Pakistan is at a crossroads, and not for the reasons you might think. Data from the latest Pakistan Demographic and Health Survey show the country has an opportunity to seize an economic boost, but only if it can accelerate fertility decline and … Continue reading
Population a Key Part of Environmental Management in Lake Victoria and Lake Chilwa Basins
Managing population growth is key to environmental conservation and water management in Africa's Lake Victoria and Lake Chilwa basins, participants heard at a recent event at Washington, DC-based think tank the Wilson Center. At the event, "From Victoria to Chilwa: … Continue reading
The Unsung Heroine of Economic Development
This week, the Bill and Melinda Gates Foundation released their annual letter, all about the myths that block progress for the poor. Economic development is a complicated puzzle, and there are no easy solutions. But as the letter points out, there … Continue reading
In a Growing World, What Is an Individual Woman's Worth?
This week the United Nations Population Division released the 2012 revision of the World Population Prospects, projecting that world population could reach 9.6 billion by mid-century. This represents an increase of 300 million people from the 2010 revision. In short, our … Continue reading


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Prague: Central European Studies
Prague: Central European Studies website (map)
Sponsor: Council on International Educational Exchange (CIEE)
Location: Prague, Czech Republic
Description:This program is designed for students interested in exploring a wide variety of subjects on Czech culture and society including history, media, art, religion, literature, and politics. Participants have the option of directly enrolling in classes at Charles University or FAMU, Central Europe's preeminate film school. For-credit internships are also available with local NGOs.
- Full Year
- Fall
- Winter/Spring
Read Internships and Service Learning for specific information about earning credit for internships.
Admission Info:
To apply, Northwestern students must:
- Complete an NU Study Abroad Application by the appropriate deadline
- Complete a CIEE application by the program's deadline
Languages: English, Czech
Homestay, Charles University dormitory, or a CIEE-Administered apartment.
Program Costs:
Fall 2014: $24,620
Billed by Northwestern: $18,650
- Tuition: $13,048
- Housing: $3,000
- CIEE insurance: $102
Estimated additional costs: $5,970
- Participation confirmation: $300
- Meals: $1,850
- Airfare: $1,200
- Local transportation: $50
- Books & supplies: $100
- Personal expenses: $2,200
- Visa: $125


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November 28, 2014
May 29, 2012
Virginia Tech is working toward a camera-covered campus.
The Blacksburg university has partnered with Northern Virginia-based X7 Systems Integration under a nearly $1 million contract to install a networked video security system.
The project could ultimately result in up to 2,500 security cameras being installed around the 2,600-acre campus over the next several years.
University officials told The Roanoke Times that the project is part of an ongoing effort to make the campus of the worst mass shooting in U.S. history safer.
And while cameras already are part of campus life, officials say there hasn't been a policy or directive in place to manage the cameras more effectively.
Police have talked about a centralized security camera system for years. With the contract, that process is now under way.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


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Don't Want to Be a Spammer? Read ThisWritten by Jeff on August 30, 2012
More and more, individual email accounts are sending out spam to everyone in their contact list.
Generally the emails sent out contain nothing but a link; but when the recipient clicks on the link they are taken to a rogue web site that infects their computer with malware. The end result: their computer is loaded with software that steals confidential information or turns it into a zombie that joins the ranks of thousands of other mindless machines that do the bidding of their command and control servers.
What happens in this particular instance is that at some time, you downloaded a piece of malware that recorded your email provider, the username and the password. Once the account credentials were compromised, spammers were free to use your account at will to send more malicious emails out to unsuspecting victims. Victims who trust that the messages you are sending to them are safe.
Research also shows that all email providers are susceptible to this. According to Amir Lev, Commtouch's chief technology officer:
"Commtouch's poll reveals that more than two-thirds of all compromised accounts are used to send spam and scams. This is not surprising, as cybercriminals can improve their email delivery rates by sending from trusted domains such as Gmail, Yahoo, and Hotmail, and enhance their open and click-through rates by sending from familiar senders."
Respondents to the poll revealed that 27 percent of all Yahoo! email users had fallen victim to this type of attack. Nineteen percent of Google mail users were found to have fallen victim and 15 percent of Windows Live accounts were used to spew spam. But honestly, anyone using email these days knows that the numbers are likely much higher because it seems that almost everyone knows multiple people who have had this happen to them.
But you can protect your email, and your friends. You just have to take the right steps.
I don't want to be a spammer!
The cycle starts when your computer is infected with credential stealing malware. The easiest way to prevent your email from being compromised is to keep malware off your computer.
To do this you need to make sure you are doing the following:
- Running a reputable malware scanner
- Keeping your malware definitions up to date
- Using a browser, or add on, that warns you if a web site may be serving malware
- Not clicking on untrusted or unknown links in your email or social networking communications
Of course, you need to run your anti-malware software. Even if it means you have to wait a little bit or that your computer may slow down. It is extremely important that you do not put off your scan until next time. If you don't use the software, you may as well have never bought it.
I just found out I am a spammer! What should I do?
If your email is sending out spam you likely found out one of two ways. You noticed a bunch of undeliverable warnings in your inbox or you received a bunch of emails from your friends telling you your email was "hacked". Either way, you are going to have to deal with the embarrassment of this situation so the only thing you can do is get if fixed before you irritate more friends, family and co-workers.
Start by changing your password to something generic. This will stop the outgoing flow of spammy emails, but it won't solve the problem.
Next, you need to immediately update your anti-malware software and run a full scan. This could take some time but it's the only way.
Make sure to follow the instructions to clean any malware that may be found on your machine. Then, when you are confident that there is no lingering malware, log into your email and change your password again. This time, it should be a strong password; not something generic.
Once you have addressed the problem, sit back and relax. Apologize to your friends knowing that it may only be a matter of time before their email is sending you spam.
Of course when you get one of these emails in your inbox, you won't be clicking on the link will you?
Related Posts
This has happened to me. I didn't believe I could become a victim because I do have antimalware software and don't visit suspicious sites/click on suspicious links but nevertheless, I got infected. When my friends and the other people on my Contact list started calling me, I couldn't believe it. I changed my password from a secure computer and this was it.
So far, I haven't been an unknown spammer, but a lot of my friends are and I'm one of the recipients of their annoying mail. There's only one thing I keep in mind and tell them when dealing with spam: think before you click. Sure, you can have all these software running up and smooth, but if you don't use your own judgment or sensibility, you'll still end up becoming a potential "spammer." Unless you're sure the attachments or the e-mails are from someone you know, please don't do anything about or with them.
Nobody wants to be a spammer for sure, but I became
one when an idiot decided to hack into my account. I truly feel ashamed about
it. It's just a good thing those who received the email know me so well they
didn't pay too much attention about it but reported me to my email provider.
Well, my account was suspended. What can you expect? But I'm thankful still. At
least, it didn't harm anybody else. Perhaps others can share their experiences too.
I love to know what happened and how you guys were able to kick spam in the
It's truly a sad day for me. This post hits me
right at the heart. Someone just hacked into my account and use it to spread
spam. I'm just thankful a have good friends who were concerned about what I
sent and immediately called me. I've already changed my password and improved
my security settings. I've also scanned the PC, and there were a lot of
malware. Goodness. The system says it's already clean, but still I'm not too
confident about it. I'm still so worried! It's so different when you are have
been compromised. It feels like someone just intrudes your personal space.


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Courtesy of the conservative Western Free Press, we finally have state Representative Eddie Farnsworth's lame attempt to justify not allowing a bill that would have cracked down on pimps selling teenage prostitutes to have a hearing in the Judiciary Committee, which Farnsworth chairs. See also: -Ed ... More >>
Maricopa County Sheriff Joe Arpaio's joke of an "investigation" into President Obama's birth certificate is still an issue.Now, even after President Obama's re-election, Arizona Republican Party chairman Tom Morrissey -- who insists he's not a "birther" -- says he does not believe the president's bi ... More >>
See also Babeu's Mexican Ex-Lover Says Sheriff's Attorney Threatened Deportation See also Babeu Turns Distortion of Truth in to An Art Form A blurb posted on Facebook by Pinal County Sheriff Paul Babeu treats us to an oldie-but-goodie phrase right out of his Book of Babeuisms -- y'know, those ph ... More >>
Arizona Secretary of State Ken Bennett, a relatively moderate Republican, wants to be Governor. But to have any kind of shot at the 19th Floor, he figures he must placate the activist base of Sand Land's GOP, which is deeply, rabidly insane. Hence, the predicament he finds himself in, having to ... More >>
American for Tax Reform President Grover NorquistThe president of the Conservative group, Americans for Tax Reform, gave Senator John McCain a ringing endorsement this week in his primary bid to fend off his GOP opponent, former congressman turned AM radio host, J.D. Hayworth.Grover Norquist says ... More >>
Image: www.youtube.com Right-wing talk-show host Bruce Jacobs is no longer with KFYI (550 AM) radio, effective today. KFYI program director Smokey Rivers tells Valley Fever that Jacobs and the station decided "mutually to end our agreement." The decision had nothing to do wi ... More >>


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Cory Monteith and Lea Michele: Dating in Real Life?by Hilton Hater at . Comments
Rachel Berry and Finn Hudson are engaged on Glee.
But while portrayers Lea Michele and Cory Monteith might not be at that stage in their relationship, sources do claim these co-stars are dating in real life.
Onlookers tell Life & Style that Michele and Monteith spent Valentine's Day together in Los Angeles.
"They were into each other all night," a source tells the tabloid, adding that Cory fed spaghetti to his date that night. "She was very happy, flirting and touching Cory a lot. He just stared at her with puppy-dog eyes."
Michele split from Theo Stockman in September and rumors of a romance with her fellow Fox actor first started in November.
"As long as I get to have scenes with Cory, it makes me really happy," the actress said in the past of Glee's grueling work hours.
[Photos: WENN.com]
They are dating they said to a magazine.They said they both love Each other very much
i really think its cute! Just lovely i think if their in glee, i love it!
They will be good 4 eacher other(I love glee as much as I love lea michele and cory monteith
they would be so cute together i love GLEE! so i think that there great on the show so great in real life even tho there different (I LOVE GLEE! )
they would be cute together, but i think they are just close friends
shes such a derp face.


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01 September 2014
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London Welsh Head Coach Justin Burnell says his charges have learned a huge amount from their successful year in the Greene King IPA Championship and will be approaching the Aviva Premiership campaign as though they are "here to stay".
Welsh were relegated from the top tier in 2012/3 but regrouped rapidly under Burnell, who replaced Lyn Jones at the helm last June.
An impressively consistent regular season saw just four losses and the Exiles were comprehensive victors in the final against Bristol Rugby, eventually prevailing 48-28 over two legs.
Now back in the big time, they host Exeter Chiefs on Sunday at the Kassam Stadium and their pragmatic boss insists the Championship has steeled the entire outfit and instilled steadfast self-belief.
"[The Championship] is a very good league to play in," he explained. "It's very competitive and it's full of big rugby clubs. From Jersey to Moseley to Plymouth, everyone on their day is more than capable of beating anyone else.
"This year we'll be in front of big crowds at Welford Road and Saracens. There's perhaps a sense of razzmatazz that you might not get down at Plymouth in the pouring rain, for instance.
"In those games, when there aren't many people there and the opposition players are banging their heads against the wall, you have to get yourselves up for it. That was a big learning curve for us.
"That's why the Championship is so good. We've taken on a lot of lessons. If we face Leicester and we aren't up for it, we'll be on a hiding to nothing.
"I don't want to fall into this trap of saying we are aiming for 11th spot [this season] and calling every game a cup final. Of course, we need to take every game as it comes but we also have to say: 'Right, we're here for the long haul'.
"There might be some dark days on our journey, but it's about how we deal with that."
Burnell has made a total of 25 signings in a bid to add big-game experience. Olly Barkely, a 23-cap former England fly half, and Rugby World Cup-winning All Black scrum half Piri Weepu are among the more high-profile additions to a club that is clearly determined to beat the drop.
Despite such wholesale changes though, Burnell is adamant that a grounded, resolute attitude will remain.
"The key is in the title – it's promotion. That means everyone at the club – the players, the coaches and even the community department – have to step up.
"To be brutally honest, our initial focus was nothing beyond the top four [last year]. Then we stood back, assessed the opposition and realised we could push on.
"We know things will be tougher, but we'll do the same this time round.
"The likes of Dan Schofield, Pete Browne, Dan Browne, Tom May, Piri Weepu and Tim Molenaar – they're vital. That's an innate quality we have at our squad: nobody is afraid of giving an opinion, but they know when the right to speak up is.
"That's a massive strength of ours. If you have 10 people giving their opinions at the same time, things would be very difficult. It'd be like my house with my wife and my kids."


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From baby photos to bikini bodies to bachelors, cast your vote for the season's best
Credit: Landov; Courtesy Kim Kardashian
Updated: Monday Sep 02, 2013 | 06:00 AM EDT
By: Kiran Hefa and Alison Schwartz
More from PEOPLE
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No formal portrait necessary for the Duke and Duchess of Cambridge's baby boy, who was snapped alongside his parents by grandfather Michael Middleton for his first official photo. Similarly, Kim Kardashian and Kanye West introduced daughter North on Aug. 23 with a candid snapshot that West revealed on Kris Jenner's talk show.
Copyright © 2014 Time Inc. All rights reserved. Reproduction in whole or in part without permission is prohibited.


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I was pushed hard, so that I was falling, but the LORD helped me. The LORD is my strength and my song; he has become my salvation.
What Did Louie Giglio Say at the 2011 Desiring God Conference?
- When someone asks, "Who will go for us? Whom shall we send?" it is important to understand who's asking.
- The universe is [just] one of God's thoughts.
- God is being worshiped right now, because he's God. Everything that has ever been made is coming back to him with praise.
Pastor Sam Crabtree is Bethlehem's Pastor for Small Groups, North.
God of the Unlikely
"The Apostle Paul [Jewish zealot who persecuted Christians to death] was the least likely candidate in the universe to spearhead the spread of Christianity."—Tom Steller, at the pastoral staff meeting last week.
The boy named David was an unlikely victor over the giant Goliath.
Trumpets and shouts were unlikely demolition equipment for the walls of Jericho.
An unlikely virgin girl mothered the Son of God.
Pastor Sam Crabtree is Bethlehem's Pastor for Small Groups, North.
Inquisitiveness and Enjoying God
Lisa Clark wondered aloud in her letter to WORLD magazine, "I have often thought that the believers who are most curious, most inquisitive, wonder out loud the best, and enjoy his creation the most are the ones who enjoy him the best."
So, Lord, while I admit that curiosity (especially of the idle kind) can get us into trouble, nevertheless help me be a life-long learner who ponders anew what the Almighty can do, has done, and might do if I ask him to.
Pastor Sam Crabtree is Bethlehem's Pastor for Small Groups, North.
The Prison Gates Opened of Their Own Accord—Really?
One of the great benefits of vacation is that there are no deadlines for being done with devotions. I can start and go as long as I want. If the Bible plan says four chapters (which it does), I can read eight. If it takes 20 minutes to read four chapters, I can take two hours. That's the way I really like to read the Bible. Roll it around in the mouth of your mind before you swallow it down into your soul.
God's Right to Do As He Pleases
From 'Others May, You Cannot'
"Make up your mind that God is an infinite sovereign, and has the right to do as He pleases with his own. He may not explain to you a thousand things which puzzle you in his dealings with you. But if you absolutely sell yourself to be his slave, he will wrap you up in jealous love, and bestow upon you many blessings which come to those who are in the inner circle.
Pastor Sam Crabtree is Bethlehem's Pastor for Small Groups, North.
Our Paradoxical God
Like Tim Johnson's prayer posted yesterday, several people have also asked for copies of Aaron Davitch's prayer from a recent service at the South Site. Here it is:
Highest praises, honor and glory be unto your name, and to your name alone. For there is none like you!
Pastor Sam Crabtree is Bethlehem's Pastor for Small Groups, North.
Father-Honoring Post #6
My Daddy died when I was a little girl, but what I do remember of him reminds me so much of the heavenly Father I now know. My Daddy was BIG.
My Daddy had big hands that enveloped mine. I thought those hands could fix anything that was broken. I felt secure and protected when holding onto one of those big hands.
My Daddy had a big lap. He always had time to take me in his lap and read or talk with me. His lap was big enough to hold all three of us squirmy kids at once. Daddy's lap was a safe place.
Pastor Sam Crabtree is Bethlehem's Pastor for Small Groups, North.
A Three-Part Series on Golden Principles for Pastors: Part 1
This post is the first of three in this series.
Golden Principle One
(from my journal)
It is in the sight of God that we have been speaking in Christ, and all for your upbuilding, beloved.—2 Corinthians 12:19
Remember that all things are done in the sight of God who judges every word and every heart motive.
Pastor Sam Crabtree is Bethlehem's Pastor for Small Groups, North.
Why Was This Child Born Blind?
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As he passed by, he saw a man blind from birth. And his disciples asked him, "Rabbi, who sinned, this man or his parents, that he was born blind?" Jesus answered, "It was not that this man sinned, or his parents, but that the works of God might be displayed in him. We must work the works of him who sent me while it is day; night is coming, when no one can work. As long as I am in the world, I am the light of the world." Having said these things, he spat on the ground and made mud with the saliva.
Big Winds, Big God
Tornadoes remind us that we are small. In the Minneapolis StarTribune, a map showing the path of Sunday's tornado in North Minneapolis placed the arrow of the path directly over our daughter and son-in-law's house.
I have spent parts of three days in clean-up, insurance appeals, re-roofing arrangements, and humble worship of the God who makes the storm and calms the storm.
Pastor Sam Crabtree is Bethlehem's Pastor for Small Groups, North.


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Asus goes all out for SuperSpeed USB
Asus is ramping up the number of device it offers with SuperSpeed USB 3.0 on board, announcing that more than 20 gadgets will feature the high-speed bus. The Taiwanese company has already launched a USB 3.0 motherboard, introduced late last year, and is preparing one of its O!Play set-top boxes with a SuperSpeed port. Asus' old …
This topic is closed for new posts.
If ASUS leads,
others are sure to follow. I'm greatly looking forward to this....
This topic is closed for new posts.


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By EmmaRoberts11 at 12:33 on 19/03/12
God it is so nice today! Going to make myself a sandwich and sit in the garden!
By JCofStroud at 11:48 on 24/03/12Report
Unfortunatly it looks like it is supposed to cool down by the weekend maybe even dropping as low as 10 degrees. With maybe even some rain on Saturday. I think tomorrow is supposed to be the hottest day of the week.
By EmmaRoberts11 at 12:46 on 27/03/12Report
£500 - £625 p day
£450 - £550 p day
£450 - £550 p day


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+ - Guilt by Wikipedia: how lazy journalists made Joe Streater a basketball villain 2
Submitted by Andreas Kolbe
Andreas Kolbe (2591067) writes "For more than six years, Wikipedia named an innocent man as a key culprit in the 1978/79 Boston College point shaving scandal. The name Joe Streater was inserted into Wikipedia by an anonymous user in August 2008. The unsourced insertion was never challenged or deleted, and over time, Streater became widely associated with the scandal through newspaper and TV reports as well as countless blogs and fan sites, all of which directly or indirectly copied this spurious fact from Wikipedia. Yet research shows that Streater, whose present whereabouts are unknown, did not even play in the 1978/79 season. Before August 2008, his name was never mentioned in connection with the scandal. As journalists have less and less time for in-depth research, more and more of them seem to be relying on Wikipedia instead, and the online encyclopedia is increasingly becoming a vector for the spread of spurious information."


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On my way back from the Quail at this year's festivities in Monterey, I spied a few colleagues milling around the Porsche 918 RSR. The intrepid JF Musial – Porsche's go-to guy for video – was doing a shoot of the hybrid racer and he insisted that I crawl on all fours to see something hidden underneath the rear wing.
It was a message that read (in the most gaudy font possible), "im CAD Hat's Passt." JF wouldn't give up the translation at the time, but it obvious had something to do with CAD – Computer Aided Design.
Today, Porsche's released a brief video discussing the 918 RSR's design from concept to production with Anthony Hatter, Porsche's Design Manager for Sports Cars, and the hidden message flashed up on the screen. Here's the story.
Both models – the 918 Spyder, shown in Geneva, and the RSR – were designed in CAD. But when the time came to assemble all the various bits together, the production crew kept complaining to the design team that the pieces didn't fit. The engineer's response: im CAD Hat's Passt! Which translates to "it fits in CAD!"
It became a running joke between the two teams, so much so that they slapped on a graphic to commemorate the issues. Check out the full video after the jump.


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Posted: June 15, 2007
Will Ferrell Gambles Charity Money
To raise awareness and money for his favorite charity, Cancer for College, Will Ferrell and his frat buddies hit the links at Arroyo Trabucco Golf club in California. And this time, Ferrell's not going to gamble all the money away!
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ECU Football Coach Ruffin McNeill Press Conference Quotes
Here is what East Carolina football coach Ruffin McNeill had to say about his team and its upcoming game against Navy.
On The UCF Game
"It was a tough game and loss. We faced a very good Central Florida team. I thought they were well coached and ready to go. I thought they played connected on offense, defense and special teams better than we did. That was the first time I've been able to say on all three sides of the ball that someone was more connected during the game than we were.
"I thought our offense did a great job. I thought they were patient, made some things happen and took advantage of their possessions. I thought Dominique Davis did a great job of leading us.
"Our running backs did a great job of complementing one another and catching and running the football.
"Dwayne Harris was Dwayne Harris. I thought he went to another level. He rose to the top just like cream does. You also saw Lance Lewis do some special things.
"I thought all our receivers did a really good job. Justin Jones did a fantastic job of stepping up. Dwayne was a little winded so we had to play Justin more. I am very proud of Justin's development.
"Our offensive line did a nice job against one of the toughest defensive lines we've faced, and may face all season. Like I mentioned last week, Central Florida blitzed more than they had in any other game. That's nothing new for us.
"Central Florida did something a little different than usual. They dropped more defensive linemen into coverage than they had. That's something [offensive coordinator] Lincoln Riley, our staff and our offensive personnel had to adjust to. They did a good job. We moved the ball all day long. We needed to get them more possessions on defense.
"Their offense did a great job. They out-blocked and out-techniqued us. Their offensive line really took advantage of our defensive line. I've told them that. We didn't play well defensively. That's on me and I'll get that fixed. We'll get that fixed as a team and staff.
"Their quarterback, Jeff Godfrey, will be a standout player in this league for years to come. He is special. He is not a fluke and it is not luck. He is good.
"Ronnie Weaver is a top running back. To be a walk-on, as I said after the game, is unbelievable. I wish I would have been here quick enough to find him as a walk-on. He would not have been a walk-on for very long. He's really a fine running back. He runs well behind his pads. He reads blocks extremely well and has a nifty quickness about him. He always has forward pads and is behind a blocker. The offensive line does a great job up front.
"I thought their offense did a good job all day. They didn't do anything to surprise us. We knew they had the ability to pound-and-ground and they did.
"Their special teams outdid our special teams. I mentioned that to our team. Central Florida out-blocked us. The same adjectives I used to describe the defensive side of the football apply to our special teams. I have to get that straight as well. That falls back on me. I take full responsibility for it. We'll get that handled and fixed.
"It was a tough loss. The 24-hour rule was there, but it probably went to 36 or maybe even 48."
On Preparing For Navy
"I thought the kids came out last night and had a pretty good practice. We dove right into Navy. You have to, especially defensively.
"It'll be a physical day for our defense this week versus Navy. It'll be a discipline and assignment-focused day for our defense playing this type of offense. Ken Niumatalolo has done a great job installing his system. They do a great, great job. It'll be a physical contest for our football team. It'll be about the sixth game in a row of pretty physical football. We have a lot of guys banged up.
"We know we have a tough task ahead of us. We're glad to be back in Dowdy-Ficklen Stadium. It's a nonconference game, but it's very important for our team. It's very important for us to make sure we have a great week of preparation and work."
On Navy's Offense
"Defensively, we have to be ready to face a team that is not going to try to fool us. They are going to ground-and-pound, even though they did a good job last week against Duke throwing the football. They run for a living, not for a hobby.
"Ricky Dobbs, their quarterback, runs it. He is a senior who has been in the system. He understands how to read and react. He has all the reads and adjustments down.
"They compare this triple-option offense to our offense because everybody touches the football. I see it that way, too.
"Dobbs is their leader up front. He is the leading rusher with 552 yards. That's normally the case in great offenses like this. The quarterback is usually the main guy. He has scored nine touchdowns, but has also thrown the ball extremely well, too. He'll be a guy we have to make sure we keep an eye on. We have to make sure whoever we assign to him does his job.
"It's a big week defensively of just doing your job, and doing it 100 times in a row. We don't need to be fancy. We cannot outthink ourselves. But, at the same time, we have to make sure we're very aggressive.
"Another important cog for the offense is the line, which does a great job up front. They're very disciplined and have good technique. We faced them in the Houston Bowl when Paul Johnson was the head coach and I was at Texas Tech. It's the same type of offensive line they had then. They have great pad level and technique. They get after you up front. That's the main key.
"The next guy is the fullback, Alexander Teich. He's the typical wishbone/slot-bone/flex-bone fullback. He understands his role, position and job. He does a great job. He'll be one that we really have to contain with our tackles and linebackers. I'm really concerned with him. We have to make sure we have him. They do a great job incorporating him into the offense. The backup, Vince Murray, has played. He's a very capable backup.
"The slot backs, who you'll see block and run the football, are Gee Gee Greene and Andre Byrd. They both have quickness and are typical slot backs.
"I keep using the word typical because when you're around these offenses after so many years, you identify prototype players for each position. In our offense, you'll see a typical X, Y and Z receiver. Navy's slot backs are typical slot-back/wishbone guys. They understand how to block and carry the football. They are used in play-action passes, too. Those guys do a great job. Gee Gee and Andre understand it and are very unselfish. You'll also see Aaron Santiago. He'll play quite a bit as a slot back and rotate in with Gee Gee and Andre.
"The wide receivers are Greg Jones and Brandon Turner. They are great blockers. Turner is 6-foot-4, 208 pounds. He's a good-looking young man on film. Jones is the leading receiver on the team. Both of those guys do a great job blocking. If you're not prepared for them in the secondary, they can get you on a play-action fake. They do a great job of that."
On Navy's Defense
"Defensively, they probably have the most returning guys of any we've faced. They're made up of all seniors and juniors. They run a 3-4 or `50′ look. The Joker position guy who they move around a lot is Jerry Hauburger. He's very active.
"They do a good job defensively. They're very sound. They are third in the nation in fewest penalties per game at 3.6; that's amazing. They are also in the top 50 in redzone defense. They remind me of Central Florida as far as being disciplined and those kinds of things. They don't beat themselves. You have to go out and beat them.
"Jabaree Tuani is a very active up front guy for them on the defensive line. He's the leading sack producer and has 11.5 tackles for a loss. Billy Yarborough, at 6-foot-5, 240 pounds, is a big, good-looking kid who runs around very well. He plays hard.
"At linebacker, Aaron McCauley and Tyler Simmons are very active on film. They do a good job of understanding their roles. They are very physical. We hope to be able to spread them out a little bit and get them into coverage, but they do a good job of that, too.
"The team captain is Wyatt Middleton, a safety and really good player. He has started 43-straight games for them. He's an experienced guy who is the quarterback of the defense. He gets them into all the coverages. When you watch them on film, he's the one who gets the defense lined up. He's a really smart and good football player. I really like watching him on film. He's an expert. You can tell he has 43-straight starts by the way he calls the game."
On Navy's Special Teams
"The special teams are solid, just like Central Florida was last week. They have two kickers, Jon Teague and Joe Buckley. One is the long guy and one is the short guy. Some teams do that and we have in the past. We have that here right now if we need it.
"Their punter, Kyle Delahooke, averages 38.3 yards per boot. Their return guys are very solid. Teich is a kickoff returner who is averaging 26.3 yards per return, which is very good. The punt returner is Gary Myers, who is averaging 6.1 yards per return."
On Navy's Ability To Score In The Second Half
"One of the things about this team that you notice right off the bat is that they may get outscored in the first two quarters, but in the third and fourth quarters, they have outscored their opponents. It has not even been close. In the third quarter, Navy is outscoring its opponents 66-21 and in the fourth its 52-30. Those are very high numbers this late in the season."
On The Injuries
"We have some guys banged up. We're trying to make sure those guys are OK. Michael Brooks, Justin Dixon, Anthony Garrett, Kemory Mann and Dekota Marshall are all out. The questionable guys are Ty Holmes, who we hope gets back, Rahkeem Morgan and Travis Simmons. Marke Powell, you saw him go down Saturday, is also questionable.
"Our philosophy is the next guy picks up the flag and it's time to go. The next guy steps up and here we go. That's how it'll go here. We hope those guys get back; we're pulling for them. [Assistant Athletics Director Medical Services/Head Athletic Trainer] Mike Hanley does a great job.
"Michael Bowman is banged up, but he'll be alright. We have to play Justin Jones more to rest him. They're working hard. It was a physical game. Jonathan Williams was banged up in that game. That was a beat-up locker room. They'll bounce back, though.
"Josh Smith will be fine. He'll get iced and strapped up and he'll be ready to go. He's a tough kid. We have a tough group. If those guys are out, they're hurt. They're a great group of guys who work hard. It means a lot to them. East Carolina means a lot to them. Playing for eastern North Carolina means a lot to them.
"We have to get new guys ready to go, though, as we have some bumps and bangs."
On Handling The Adversity After A Tough Loss
"That's a good point. It's all about learning and developing. East Carolina lost one game last year and won the East Division and two games a couple years ago and won it here. I look at it that way. The glass is more than half full for me and us. I'm disappointed we didn't win that one Saturday. I'm learning the 24-hour rule is hard to apply sometimes. My old self gets caught up in it a few times.
"It's a part of developing a team, tough. We had some tough times versus Virginia Tech and North Carolina and battled back. We won a couple games and went into a tough, tough environment Saturday and played a very, very good football team. We knew that all week. I knew they would be tough from top to bottom. We had beaten them eight of nine times, but they did a great job. My hat is off to Central Florida.
"This game against Navy is important to me, us and our staff. I'm looking forward to it. It's another part of development, to see how we bounce back after a tough loss.
"With the conference race, it's not in our hands anymore. That makes it tough. But I know they lost one game last year and two the year before and won it."
On Watching Film To Prepare For Navy
"I watch every game. Lincoln and [defensive coordinator] Brian Mitchell will also watch every one. Lincoln and Brian will pick out four games eventually because after that the computer will get cluttered.
"Brian can maybe do more because he'll see defenses that use similar packages to what we do. Lincoln will also try to watch film of offenses that are close to ours with a spread.
"But we watch every game. I have about four more to go to get through the season. Then, I'll go back Tuesday and Wednesday to redo what I already watched. I watch all three sides of the ball where Lincoln and Brian watch their appropriate sides."
On Navy Losing To Duke
"David Cutcliffe is a ball coach. He's a lifer. He was at Ole Miss and did a good job. I wasn't surprised by Navy losing to Duke. The Atlantic Coast Conference gets a lot of good personnel. David is a great football coach with some good guys on that staff.
"Some people asked me last week if I was surprised about the No. 1-ranked teams losing. I'm not surprised at all because of parity. I saw some coaches Saturday at Orlando who I know from recruiting Florida. About three of those coaches came on the field to say hello. They have some football players who they want us to look at. My point is there are football players everywhere. The parity across the country is evident. In this day and age, anybody can beat anyone. I really believe that."
On ECU's Fourth-Quarter Offense At UCF
"I thought we did a good job offensively. We had the surprise on-side kick, which was my call. I felt good about our scheme and getting the ball back. I was talking with Coach Holland yesterday, and told him their guy did a good job knifing through the block to recover that kick. Otherwise, we would have had the ball. It was a good roll and a good kick. He just made a good play.
"I liked the play calling that we did. I liked the hurry-up offense. We had a chance. We had the penalty late in the game or the ball would have been on the 11-yard line. If we stick that in, we have a chance at another score. With our never-say-die attitude here, we have a chance at another onsides kick to get the ball back.
"I felt very comfortable about our offense moving the ball Saturday. We got pushed back a little bit because of the penalty and didn't get it in. I thought we had a chance at it. I always say we have a chance to win a game. I thought we had a chance to win that thing. That's how I look at it." On Facing A Triple-Option Offense
"It's tough. We introduced a little bit of it during the spring and fall camp. You don't face it that much. [Associate head coach] John Wiley, myself, Brian and Marc Yellock have faced it a lot in the Southern Conference and Mountain West Conference. Brian faced it with Air Force. John faced it for many years against Georgia Southern and Wofford. You see the offense with those schools. Defensively, it's a physical day, but, at the same time, it's an assignment-focus day. It has to be very sound. They've seen every look.
"I compare our offense to a wishbone because we spread the ball around. It's quarterback-oriented scheme where everybody touches the football. It's the same thing with Navy's offense. You have to be assignment sound. Our defense will have to do a great job. We started with that last night. A clear mind is of the utmost importance this week so we can have fast legs.
"A key to the option is having more guys on two legs than they do at the end of the play because they do a great job of cutting. We need a lot of two-legged guys at the end of the play. You have to be able to play off blocks the entire day.
"The secondary also has to be disciplined, read the keys and know when you're involved in pass only. We don't need them in the run all the time. But there will be plays in Navy's offense when we do need the secondary involved in the run. It's imperative to have a clear mind and fast legs. It's not what we do, but how we do what we do.
"It'll be a big change. It's the ninth game of the year so it's sprinkled right in the middle. It'll be tough. We have a big task and challenge ahead of us. I'm looking forward to it, though."
On If Playing UAB Next Thursday Impacts This Week's Practice
"It's the ninth game of the year, so you start backing off a little bit. You have to. We have a tough schedule. We know that. No matter what the schedule is, the ninth game of the year we have to start backing off. The body can only take so much.
"We'll back off a little bit practice wise and time wise, but we have to get our work in. I have to make sure, along with Lincoln, Brian and [special teams coordinator] Clay McGuire, that we take care of our kids.
"This week in practice, our main task is Navy. I'm not worried about next week. We'll back off a little bit of the normal time just because we're at that point of the season."
On Young Defensive Players Hitting A Wall
"I thought Derrell Johnson ran into a wall, to be honest with you. He's a true freshman who played 92 snaps against N.C. State. He has probably played over 200 snaps in the last four games. That's a lot for a young kid. He'll bounce back.
"I think those guys have a lot of pride about them. I could sense that last night when we met. On the field, it was a very focused and well-taught practice. The coaches did a great job of implementing the initial thought processes for Navy. I saw those guys doing a great job of playing the next play.
"Those kids are resilient. They have helped me become more resilient. Those guys, along with Derrell, did a good job last night. You can tell the youth in them.
"Michael got beat up a little bit. He's done a good job. I'll be honest with you, I didn't expect to have Michael back at all this year. That's a tribute to Mike Hanley, [Assistant Athletics Director/Strength & Conditioning] Mike Golden and Michael and how good of shape he was in when he got hurt. He had to have major surgery and did a great job of rehabbing. I'm very proud of Michael and to have him this long.
"I'm not sure how long he'll be gone. I knew it was tough on him. He has been giving us his all. He has gotten 45-55 snaps since he came back. That's pretty tough on him. He'll bounce back. He's a tough kid. He really is."
On Giving Navy An Appropriate Reception
"It's a big day with Military Appreciation Day. My dad was in the 82nd Airborne Division. I have the utmost respect for what our troops are doing.
"We have a great event planned for them here. I saw the helicopters flying around the other day. The kids were looking at them flying around. What a special day it will be Saturday. Those families that have their husbands, sons and daughters fighting for us right now, my prayers, hopes and wishes go out to them. It's a great honor to play Navy.
"Kenny has been there for a while and done a great job. Before we played N.C. State, I mentioned Coach O'Brien calling me after I got the job at East Carolina. Kenny was right after Coach O'Brien. We have known each other through recruiting. I have a lot of respect for their program, what they mean and what the military means. I'm glad we'll be able to honor them here in Greenville and Dowdy-Ficklen Stadium."
On Playing A Nonconference Game After A Tough Conference Loss
"I just play the schedule as it goes. Whatever comes up, you play it. You like to continue conference play so you can see the race, but whoever is next, let's get ready for them. That's my thought process. Whenever it falls, we'll play them.
"We know we have to have our focus and bounce-back hats on this week, which we will. I'm looking forward to tomorrow's practice and I think our players are, too. I'm also looking forward to getting back and finishing watching the rest of the film on Navy."
On Knowing Other C-USA Games Impact East Carolina
"I'm really big on controlling things I can control. We can control how we practice and prepare. If we take care of our business then we can control our destiny. Now we have to wait for somebody else.
"But at the same time, we can't get caught up in that. We have to be totally focused on what we can control. We have to have total focus on Navy this week. That's my job. We have to look at each game from here on out as being the only one. I've said that from the very beginning.
"The overall conference race, we have to make sure we take care of what we have to take care of. You saw what happened in Hattiesburg and South Bend this weekend. Tulsa went up to Notre Dame and won. That tells a lot about our league. I was very proud of Todd Graham. I'm going to send him a note from us congratulating him on the win.
"You also saw what happened with UAB and Southern Miss. That's how this league is from top to bottom. Now, Central Florida goes to Houston Friday. Kevin Sumlin has a good football team, too. That's the competition in this league. There are also great football coaches in this league."


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Lemon-Raspberry Cooler
Posted by Mr BBQ on September 1, 2013
Here's a family friendly cooler to enjoy over the long Labor Day weekend.
Sure you can get "blasted" over the Labor Day weekend. But why go through the hang-over experience, when you can sip a delicious, healthy cooler? This one is good for the whole family.
Ingredients: 1.5 cups of lemon sherbert, 1/2 cup fresh or frozen raspberries, 2oz. cranberry juice, 6 oz. …


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Art of Food with Wendy Brodie
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The award recipients are listed below. Click on the links to view a full profile of each project.
South Los Angeles Wetland Park
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Echo Park Lake Rehabilitation
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Navy Region Southwest Environmental Sustainability
Iron Mountain Mine Sediment Removal Remediation Project
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UV Disinfection for the Richard Miller Treatment Plant
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Removing the Primary Barrier to Successful Mainstream Deammonification
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EchoWater Advanced Treatment Technology Pilot (ATTP)
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Membrane Thickening - A Sustainable Solution
HDR Engineering, Inc.:
Lake Kampeska Phosphorus Removal Demonstration Project
Department of Civil and Environmental Engineering, Rice University:
Proliferation of Multidrug-resistant "Superbugs" (NDM-1-Positive) in Activated Sludge Treatment Plants
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November 29, 2014
A teenager was critically wounded in a drive-by shooting Thursday night by suspects on bicycles.
Eighteen-year-old Richard Thomas told police he was standing on the corner of North 37th Street and Hartman Avenue in Omaha just before 10:30 p.m. when he was approached by two teens on bicycles. One of them pulled a gun and opened fire.
Thomas ran to a nearby house for help. He suffered multiple wounds, but is expected to survive.
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The Great Pyramid of Giza (also known as the Pyramid of Khufu or the Pyramid of Cheops), the oldest and largest of the three pyramids in the Giza Necropolis bordering what is now El Giza, Egypt
Hanging Gardens of Babylon, (aka the Hanging Gardens of Semiramis) one of the original Seven Wonders of the World. They were built by Nebuchadnezzar II around 600 BC.
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the Temple of Artemis (aka Temple of Diana), was a temple dedicated to Artemis completed in its most famous phase, around 550 BC at Ephesus (in present-day Turkey) it was one of the Seven Wonders of the Ancient World
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Square Mile publisher says 'things are on the up' ahead of travel mag launch
Square Mile magazine's publisher has said: "things are on the up" for the magazine industry, ahead of the launch of what he claims will be the biggest independent travel magazine in the UK.
Escapism: free monthly travel magazine to launch next month
Square Up Media, the publisher of Square Mile and Hedge magazine, will launch Escapism, a free monthly magazine with a circulation of 105,000, in May.
The magazine will carry mid-market advertising, with major airlines and travel agents signed up, in a departure from Square Up's existing publications, which focus on luxury ads aimed at high-earning financial and legal workers.
Tim Slee, the chief executive of Square Up Media, said: "The market hasn't been receptive to new media launches, especially print, over the last few years. You could have had a great idea two years ago and launched it with a huge marketing budget, but there just wouldn't have been the market for it.
"But now things seem to be on the up for the industry. The shutters have come off and we're out of the recession, so we can be first to market with something new."
The publisher plans to hand out 85,000 copies of the magazine at London Tube stations and the remainder at selected hotels, airports and other travel venues. The magazine will be trialled on a Wednesday each month – the same day as Shortlist Media's weekly Stylist magazine is given out.
A free monthly tablet issue of Escapism will accompany the print magazine, including digital-only content like photo galleries and videos.
Jon Hawkins, who joins the magazine from the position of deputy editor at Square Mile, will edit Escapism.
This article was first published on mediaweek.co.uk
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Welcome to the Sierra Club Rocky Mountain Chapter!
Fitness Hike in Bluffs Regional Park-DMN Event
Ready for a fun fitness hike? You're in luck, the Denver Metro Sierra Club will be hosting one, meaning we will be hiking at a brisk pace with minimal stops at Bluffs... Learn more
- Bluffs Regional Park Trail
- Crooked Stick Trail Lone Tree, CO 80124, Lone Tree, CO (map)
Hosted by: Colleen (Assistant Organizer)
Movie Mondays!
Join the Sierra Club - Denver Metro Network for "Movie Mondays" where we'll be screening the documentary Fuel. Director Josh Tickell takes us along for his 11 year... Learn more
- People House
- 3035 W 25th Ave, Denver, CO (map)
Hosted by: Mathew E. (Assistant Organizer)
This Meetup repeats on the 1st Monday of every month
Movie Mondays! 1 going Mon Jan 5, 2015, 6:00 PM Movie Mondays! 1 going Mon Feb 2, 2015, 6:00 PM Movie Mondays! 1 going Mon Mar 2, 2015, 6:00 PM
A Celebration of 50 Years of Colorado Wilderness - Colorado Springs
A Celebration of 50 Years of Colorado Wilderness. The grand diversity of Wilderness in Colorado and beyond will be celebrated in a slideshow by John Fielder,... Learn more
- The Citadel Mall
- 750 Citadel Drive East, Colorado Springs, CO (map)
Hosted by: Chris A. (Assistant Organizer)
Eldorado Canyon Day Hike - Young Sierrans (18-35)
Come join the Denver Metro Young Sierrans (18-35) on a day hike in Eldorado Canyon State Park. We will be hiking the Eldorado Canyon Trail, which offers great views of... Learn more
- Eldorado Canyon State Park
- 9 Kneale Road, Eldorado Springs, CO (map)
Hosted by: Chris A. (Assistant Organizer)
RMC Winter Gala - $$
A Celebration of the 50th Anniversary of the Wilderness Act and the Dedicated People Who Took Us Forward this Year! Join us for this fun-filled evening also featuring a... Learn more
- American Mountaineering Center
- 710 10th St Ste 110, Golden, CO (map)
Hosted by: Chris A. (Assistant Organizer)
- More Meetups
Recent Meetups
6 days ago · 9:00 PMFort Collins Bobcat Ridge Natural Area Day Hike - Poudre Canyon GroupCome out and enjoy a wonderful day hike at Bobcat Ridge Natural Area. There will be many outstanding views of meadows, red rock hogbacks, and opportunities to see... Learn more
November 16 · 2:30 PMOutings Meeting - Denver Metro Network EventThe Denver Metro Networks Outings Program will be offering some great opportunities for interested people and for current outing leaders on November 16th. If you are... Learn more
November 9 · 10:30 AMMount Falcon Park Fitness Hike - Denver Metro Network EventReady for a fun fitness hike? You're in luck, the Denver Metro Sierra Club will be hosting a fun fitness hike, meaning we will be hiking at a brisk pace with minimal... Learn more
November 7 · 5:30 PMFull Moon Hike Along High Line Canal-A Denver Metro Network EventJoin the DMN Sierra Club as we host our first full moon hike! Since this full moon is one week after Halloween, we will be walking the portion of the High Line Canal... Learn more
November 3 · 6:30 PMMovie Mondays!Join the Sierra Club - Denver Metro Network for "Movie Mondays" where we'll be screening the eye-opening documentary "The World According to Monsanto" by Marie-Monique... Learn more
- See all past Meetups


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It's Soup Season...need some healthy suggestions
Now that the weather has cooled off here in NY, it's time to get the soup pot on the stove! I make a pot just about every week, have some for lunches and dinners and then freeze some (I'm a family of one, so a pot goes a long way).Some of my usuals: lentil, chicken veg, butternut squash and chili. I'm getting bored!
I really don't care for creamy soups too much, but if it's a great recipe, I'm willing to give it a shot.
Any ideas, hounds?
I live in So Calif and in homestyle Mexican restaurants, you find Caldo de Pollo. It's really chicken soup, but with a Mexican flair.
Prepare your basic chicken soup recipe. Remove chicken pieces, shred chicken. Strain the stock and return to the stock pot. Flavor the stock with bottled red taco sauce. If you like spicy foods, seed and chop a couple of serrano chilis. Saute them in a little oil to release the flavor and add them to the stock. Seed and chop plum tomatoes and add them to the soup along with the shredded chicken and cooked rice.
To serve, ladle the soup into bowls and top with chopped cilantro, chopped white onion and then squeeze a wedge of lime over the top. Serve with tortillas or tortilla chips.
re: janetms383
I'm in Southern CA too and it hit 100* today. Vichyssoise, chilled tomato (or maybe melon) for us.
Here's another one for you. I had this at a Peruvian restaurant and it was so good, I had to learn to make it at home.
4 skinless, boneless chicken breast halves - cut in chunks
salt and pepper to taste
1/2 cup olive oil
1 medium onion, chopped
1 teaspoon minced garlic
1 tablespoon seeded, minced serrano chile
1/2 cup chopped cilantro
1 cup green peas
1 cup corn
1/2 red bell pepper, chopped
10 cups chicken broth
4 Yukon Gold potatoes, cut in half
1 cup uncooked white rice
Season the chicken with salt and pepper. Heat the olive oil in a large, heavy pot over medium-high heat. Stir in the onion, garlic, and serrano chili; cook until the onion has softened, about 1 minute. Add the chicken, and continue to cook for 5 minutes.
Stir in the cilantro, peas, corn, and red pepper; cook for 1 minute. Pour in the chicken broth, potatoes, and rice. Bring to a boil, then reduce heat to medium-low, and simmer until the chicken is opaque and the potatoes are tender, about 40 minutes.
re: janetms383
Made Aguadito today very nice serrano must.
I have been making a great soup recently. Base of celery, carrots, shallots in a tbsp oil or butter then add some toasted ground cilantro seeds, add several sweet potatoes and chopped coriander. Simmer in chicken broth and lime juice and then use my immersion blender to mix it all up. Low in fat and very healthy!
re: Loveling
I was thinking about try this with a mix of white and sweet potatoes. I'll have to give it a try!
I made a lovely Moroccan vegetable soup the other day. The base was onion, celery, carrots and butternut squash, with chicken stock and tinned tomatoes. There was also turmeric and ras-el-hanout in there. It was delicious with a spoonful of Greek yoghurt on the top, and really filling. I'll dig out the recipe if you're interested.
re: greedygirl
Yes, recipe please!
re: CeeBee
Rustic tomato and vegetable soup with ras-el-hanout
Heat three tbsps of olive oil with a small knob of butter and add two chopped onions, 4 chopped celery stalks, 2 chopped carrots and 1 butternut squash (peeled, deseeded and cut into chunks). Cook for about 5 mins, until the vegetables start to soften and take on a little colour. Stir in 1-2 tsps of ground turmeric, 2-3 tsps of ras-el-hanout and 1 tbsp of sugar, then add 800g of tinned, chopped tomatoes, drained of their juice. Add 1 tbsp of tomato puree and 1.5 litres of vegetable or chicken stock. Bring to the boil, then reduce the heat and simmer for 30-40 mins, until the vegetables are very tender and the liquid has reduced a little.
Season to taste and serve with a spoonful of Greek or natural yoghurt and some chopped coriander. Really yummy.
re: CeeBee
Another thread recommended an Epicurious recipe for Moroccan Carrot Soup. Made it a few days ago and got raves from the family.
I make Greek Bean Soup (fassolatha) very often- easy, very healthy and delicious. My Greek husband loves it. It doesn't sound like much but you will be surprised how good it is. Soak one lb navy beans or great northern beans overnight. Rinse. Add 12 cups of water, 2 carrots cut in 1/4 inch slices, 2 stalks of celery, same slice, 2 chopped onions and about 7 cloves of garlic sliced thin.Bring to boil, turn down to simmer and cook until beans are almost cooked through (about 2 hrs). Add 3 tbsp tomato paste and 1/4- 1/2 cup of good Greek olive oil (any really flavorful olive oil will do). Stir well, add salt and pepper to taste and cook about 1 more hour. Serve with crusty bread, feta cheese and olives.
re: emilief
Wow Emilie - I was going to make lentil soup in ym crockpot this w/e but this sounds really good. Thanks.
re: CeeBee
any good minestrone recipe should call for parm rinds...
re: goodhealthgourmet
Absolutely! Never throw those rinds away. When you have all your ingredients simmering add a nice chunk of rind. Take it out when serving.
re: CeeBee
Since I first read about this use for parm/pec cheese rinds, I've been putting them in almost all my soups, Italian or not. Wonderful discovery.
Also, I had a verrrrry old frozen chunk of prosciutto recently which I put in some bean soup. Great. It's also a great use for the prosciutto we can get here in Oakland, CA that is much cheaper than the regular, sliced kind. It looks like a small ham hock, which I suppose it is. Perfect for flavoring soups, but too tough to cut into thin slices to serve with figs ;+)
re: oakjoan
HA! That's hilarious! I too unearthed an ancient chunk of prosciutto from my freezer. I was making soup in a hurry: parsnips, carrot, small turnips, cabbage, leeks, and winter squash, all chopped up and tossed in the pressure cooker with a few herbs. I decided to shove in that frozen chunk in the middle and pressure-cooked the lot for 15 minutes. Voilà, soup. I then took out the hunk and diced it, put it back in and added a canned of diced tomatoes and a small can of haricots blancs. The smell and the flavour are out of this world.
re: TheSnowpea
snow&oak, that makes 3 of us who have buried treasures in our freezers.
but I can go ya one better. I have both prosciutto and panchetta in there just waiting to be used.
do they ever actually go bad? hiding behind a couch here while asking for fear one'il come flyin my way and thump my melon :)
re: chefathome
I'd love to have the roasted carrot recipe. Thanks in advance!
re: Kate is always hungry
Don't know if chefathome posted the carrot soup recipe, I don't see it...
Here's mine.
Sautee 1 chopped (large) onion and 3 cloves of chopped garlic until wilted and somewhat browned.
Add lots of chopped carrots - depends on how big they are, but if medium, use about 10. Add chicken broth to cover by an inch or two. Add a good-sized pinch of thyme.
Simmer until carrots are cooked through - about 20 minutes.
Puree in batches in blender.
While soup is cooking, sautee a couple of chopped red bell peppers in a small frying pan with some butter and olive oil.
Puree the peppers in the blender and serve a dollop on top of each bowl of carrot soup.
I also use those red pepper spreads or jarred roasted red peppers if I'm lazy or out of fresh bells.
My husband likes a dollop of yoghurt on top of the red pepper dollop.
I also make this with cumin as a flavoring. Adapted from Bertoli/Waters Chez Panisse Cookbook
re: chefathome
roasted red pepper soup recipe please Chef@home
re: starbucksbrew
Starbuck... this sounds delicious and so easy! Thanks for posting
re: janetms383
I love making tortellini/ravioli soup. It's so simple and you can throw in whatever veggies you have on-hand. Asparagus and spinach are my favorites.
I just made this oven-baked lentil and split pea soup. Very good with a bit of yogurt on top:
re: starbucksbrew
Here's a Tortellini Vegetable Soup that I make. Got the recipe from my sister. At the end, I puree it a bit with my immersion blender. And since I am always trying to cut calories, I don't always add the tortellini. The soup is really tasty even without it.
1T vegetable oil
1/2 c sliced carrots
1/2 c chopped onions
1 clove garlic, crushed
2 cans vegetable broth
1 can Italian diced tomatoes
1 can tomato paste
1 c water
1 zucchini, diced
1 can Great Northern Beans, drained and rinsed
12 oz cheese tortellini
1-1/2 tsp Italian seasoning
salt and pepper to taste
Grated Parmesan cheese
In a large pot, heat oil over medium-high heat. Add carrots, onion, and garlic; cook, stirring occasionally until vegetables begin to soften (about 5 minutes). Stir in broth, tomatoes, tomato paste, and water. Simmer 10 minutes. Add zucchini, beans, tortellini, and seasoning. Cover and simmer 10 minutes. Garnish with Parmesan.
re: valerie
I make this all the time, I usually do it for a Xmas Eve party and everyone loves it!!!
Tortellini Soup
1 pound hot Italian sausage, casings removed
2 red bell peppers chopped
1 onion diced
2 cloves garlic minced
1/2 tsp oregano
4 tbsp. parsley
48 oz chicken broth
40 oz water
15 oz tomato sauce
2 packages small tortellini
2 cups sliced zuchinni
Brown sausage breaking up as you go, add onion, bell peppers, and garlic. Cook until peppers are soft. add broth, water, tomatoes and herbs. Simmer for 1 hour, adjust seasoning with salt and pepper. Bring to a boil and add zuchinni and tortellini, cook about 8 -10 minutes. Ready to eat, oh yum!
re: CeeBee
Made it last night for some new Italian friends and they LOVED it. Enjoy!
re: starbucksbrew
I made this soup this weekend. It was fast, easy and DELICIOUS!! Thanks for the post
re: starbucksbrew
I do a similar version when I am sick. Chicken stock with cheese tortellini. That's the entire soup. But I top it with a gremolata of lemon zest, parsley and mixed garlic...stirred in before eating. So fragrent and the raw garlic cuts through my congestion.
I like Alton Brown's split pea soup. You can find the proper recipe on the food tv site, but it's basically an onion sauteed in olive oil, lots of cumin, and then split peas and broth, simmered until the peas fall apart. In addition to being tasty, it's pretty much made up of pantry staples, so it's a good one to have in your repertoire.
I also really like Wolfgang Puck's tortilla soup recipe, which you can find on his website. It's a thick, tomato-based version rather than a brothy version.
re: cyberroo
I made the Good Eats lentil soup on Sunday.
I make a nice soup with spinach, mushrooms, and tofu (you can add soba noodles if you'd like to bulk it up). Heat 4 cups of water or veg or chicken stock or broth with 2 T each soy sauce and rice vinegar and about 1 T each minced garlic and fresh ginger. Add sliced mushrooms of whatever type you have on hand or like, and simmer till they're tender (if you want soba, you can add it now and let it cook with the mushrooms). Add cubed tofu, chopped green onions and let them heat through, then add spinach leaves and let them wilt. Finish with a bit of toasted sesame oil. If you're going to reheat it, add the spinach then, as it only takes a minute or two to wilt, but can easily get overcooked.
This is my "Hearty Root Vegetable Soup"
This soup has quite a bite with the turnip and broccoli rabe!
1 large onion, diced
3 carrots, peeled, cut in half lengthwise and sliced
2 stalks of celery, cut the same as carrots
1 medium turnip,peeled and diced small
1 bunch of broccoli rabe, cleaned, stemmed, chopped
5 cups of Chicken Stock (or vegetarian)
1/2 tespoon red pepper flakes.
2 Bay leaves
Good parmesean, grated for sprinkling
Salt, pepper to taste.
In a Dutch oven on top of stove, heat olive oil, and all the veggies except broccoli rabe.
Cook on medium low, until veggies are a bit tender, about 5 minutes.
Add 5 cups stock, stir.
Bring to a simmer, add red pepper flakes, bay leaves and simmer about 15 minutes.
Add chopped broccoli rabe, stir, cover and turn off stove. Remove bay leaves. Check flavors, at this point add salt and pepper as desired.
Cook Orzo, and drain. To serve, add a ladle of orzo to bottom of bowl, ladle soup in. Add a tablespoon of good parmesean cheese.
This soup freezes great in zip lock bags, but don't add orzo when freezing.
Great thread - I am in much need for inspiration myself. Here are a few suggestions:
* Escarole soup: carrots, garlic, onions, vegetable stock, cannellini beans, lots of good pepper - the escarole gives it a tang
* Tomato & seafood soup from the latest issue of Cooking Light - fennel, carrots, green peppers, onions, mixed with seafood (I only used fish when I made it and it came out fine....), tomato paste, clam juice, white wine, thyme & tarragon
* Borscht or any variation of beet soup
* Potato & leek soup - I typically don't blend the vegetables, so it's chunky....
Here's a favourite of mine when the flurries start to fall!!
1 can (19 oz) chick peas drained
½ t salt
¼ cup butter
2 large cloves garlic minced
1 cup finely chopped onion
½ cup finely chopped carrot
¼ t fresh pepper
½ t dried crushed basil
1/8 t dried rosemary
1 can (28 oz) plum tomatoes
3 cups chicken broth or water
Melt butter over medium heat and sauté garlic, onions and carrot until translucent. Add pepper, herbs and tomatoes and bring to boil. Reduce heat and simmer uncovered for 20 min breaking up tomatoes as they cook. Mix in chick peas and broth. Taste and adjust seasoning. Simmer uncovered for 20 minutes blend flavors.
re: LoN
I like this slow cooker recipe for Red lentil & coconut soup. It is creamy and hearty. My SO is not a lentil fan, however he is all over this soup. It needs a large slow cooker and a long day (10hrs) to be best. It is best when the lentils are really soft. Very easy to make.
re: cleopatra999
Cleo, just read ingreds. sounds do good.
I do a pumpkin or butternut soup w/low fat coconut milk, veggie broth and some thai curry paste. You can add the paste to the hottnest you prefer...
Mushroom-barley soup is a big favourite here
Here's one possible variant:
I saw a recipe for coconut curry red lentil soup in a recent Cooking Light and decided to play around with the recipe the other day. I followed the general idea of the recipe below, but I used substituted red curry paste for the dried spices in the recipe, added the whole can of light coconut milk and added softened rice noodles to the soup after it was finished. The rice noodles made it a bit difficult to eat (kind of needed a fork and a spoon at the same time), but I thought they went really well with the soup and made it a bit more substantial as a stand alone meal. Overall, I really liked it. It was a nice rift on lentil soup and definitely not boring. If you make it for freezing I would not add the rice noodles before freezing and either leave them out or make them fresh when you thaw the soup.
Not a soup per se, but I love making a big batch of ratatouille to munch on throughout the week... great with egg whites in the morning, with salad for lunch, as a dinner side dish...
Also love making a Wild Mushroom and Greens Miso soup...I take miso broth, simmer with crushed garlic, then add in any number of greens (mustard, kale, bok choy, collards), mushrooms (portabellos, shiitakes, creminis, oyster, button - all sliced), asparagus (chopped), then simmer and let them cook down with some pepper. If I don't cook them separately with herbs of some sort, I"ll cook egg whites (egg drop soup style) and drizzle them into the rolling broth to create a stream. I've also used tofu, but I just prefer egg whites to tofu. So healthy and goes down so well.
french onion soup [use low-sodium stock, and splurge on a little bit of good-quality cheese to bake over the top]
manhattan clam chowder
corn soup with chiles, limes & cilantro from Sally Schneider's "A New Way To Cook"
black bean soup
tom yum goong or tom yum gai
re: goodhealthgourmet
Has anyone tried the Knorr Tom Yum boullion? Is it any good?
re: rozz01
Butternut squash soup is a great, healthy choice and Weight Watchers are raving about taco soup! Only 2 points per cup if you care.
re: MommyTwingle
Yes, I would love more info on the taco soup. Hubby and are doing great on WW (at least trying hard) :-)
Just read this recipe on the Prairie Home Companion's weekly e-letter:
Reuben Soup
1/2 c chopped onions
1/2 c sliced celery
2 T butter
1 c chicken broth
1 c beef broth
1/2 tsp baking soda
2 T cornstarch
2 T water
3/4 c sauerkraut, rinsed and drained
2 c light cream
2 c chopped, cooked corned beef
1 c shredded Swiss cheese
Salt and pepper to taste
Rye croutons, optional
In a large saucepan sauté onion and celery in butter until tender.
Add broth and baking soda. Combine cornstarch and water; add
to pan. Bring to a boil; boil for 2 minutes, stirring occasionally.
Reduce heat. Add sauerkraut, cream and corned beef; simmer for
15 minutes. Add cheese; heat until melted. Add salt and pepper.
Garnish with croutons.
re: greygarious
Yowie Zowie! Reuben Soup! I just had a Reuben sandwich last Sunday night for the first time in about 10 years.
Sounds weirdly wonderful, but it sounds as if you haven't tried it yet.
Bean Soup with Kale
A soup that has a taste that is a little different but mild. It will surprise all skeptics. Co-workers love this soup when I take it in.
1 Tbs. olive oil
8 garlic cloves, minced
1 medium onion, chopped
4 C. kale, chopped raw
4 C. low-sodium chicken or vegetable broth
2 15 oz. cans white beans, cannellini or navy, undrained
4 plum sized tomatoes, chopped
2 tsp. died Italian herb seasoning or 1 tsp. each dried thyme and rosemary
1 C. parsley, chopped
Salt and pepper
In a large pot heat olive oil. Add garlic and onions, saute until soft. Add kale and saute, stirring until wilted. Add 3 cups of broth, 2 cups of beans and all the tomato, herbs, salt and pepper. simmer for 5 minutes. In a blender or food processor, mix the remaining beans and broth until smooth. Stir mixture into soup to thicken. Simmer 15 minutes. Lable into bowl, sprinkle with chopped parsley.
re: Chew on That
Here is another favorite of mine, a very successful Thai Hot & Sour soup.
re: cleopatra999
I don't have lemon grass or keffir lime leaves or red chilis
can I use:
fresh lemon juice + zest
ground dried chili
key lime juice &/or zest
I love this super-easy asian dumpling soup from Lucy Waverman (Canada). Here is the link
I use whatever veggies I have on hand (broccoli, bok choy, etc). I buy the frozen dumplings at the supermarket (or asian supermarket if you can't find them).
re: jeni1002
He starts with this recipe and tweaks it depending on the mood he's in at the moment and which ingredients or he can find.
I love Giada's Paste e Fagioli and recently made a 16 bean soup (followed the package) and added some sausage.
I made a yummy black bean soup last night- sauteed lots of shallots and garlic, added seasonings (salt, pepper, oregano, cumin, coriander and a pinch of cinnamon), put in one diced red pepper, added six peeled, roughly chopped tomatoes, then added two cans of (rinsed) black beans. I sauteed the mix for a while then covered with vegetable stock and cooked until the beans were pretty soft, then I pureed everything. I let it cook a while longer then added a whole bunch of lime juice and lots of fresh cilantro. In place of sour cream I put a bit of plain yogurt on top to serve. It was really good! (And it will be my lunch this week!)
Oh, and today I'll be making some salsa to put on top / stir in when I eat it as well. I've got more tomatoes, a red onion, a jalapeno, more cilantro and lime juice.
I make a delish split pea and root vegetable soup. ABout a cup of split peas, low sodium chicken broth, 2 large turnips/parsnips/carrots each. You can add sweet potato too. I season with cumin/curry/s&p. You can either chop vegetables in uniform small cubes, or puree at the end.
I love soup and make some every weekend. I typically just use whatever veggies I have on hand. And in fall with so many great fall veggies, it is easy. I start with onion, carrot celery, cook them then add chicken stock and cut up veggies- squash, sweet potato, turnip etc. Cook for about 45 min, then I use my immersion blender to puree. It gives it a creamy texture with no cream. It is fun to come up with new combos based on what veggies you have on hand.
re: relizabeth
That looks great...and different! What a great story to go along with it, too.
re: relizabeth
I would truly love this soup ReLiz
I'm a fan of Wolfgang Puck's spiced carrot lemongrass soup. It's delicious without the creme fraiche.
Though it also doesn't seem seasonal, asparagus is really cheap in NY now because it probably comes from the Southern hemisphere where it is growing season for asparagus. I love Deborah Madison's asparagus soup. And her potato leek soup is also super easy, simple and delicious.
Avgolemono (Greek lemon chicken soup with orzo, thickened with foamy egg whites) is my absolute favorite, and very easy. There are some substandard recipes out there but I actually got mine from this Board some time ago -just search for "avgolemono".
I also love the White Bean Soup from Todd English's cookbook Fig's Table. I don't want to offend the copyright police, but if you go to Amazon.com and pull up the book you can use the "search inside this book" function to find the recipe. (Shhhh . . . don't tell them I sent you . . . or better yet, buy the book, it's really excellent). It starts with a sautee of fennel, garlic, carrots, celery and some red pepper flakes, then add chicken broth and canned white beans and simmer. (The recipe also calls for adding a head of roasted garlic, if you happen to have had the foresight to make one.) Remove half of the soup, puree, and return to the pot. Optional - swirl in some spinach or escarole at the end, just until wilted. The fennel and garlic give this soup strong, delicious flavors, and it's really very healthy. Freezes well, too.
re: dubedo
I am making Cat Kora's Avgolemono soup this week. We love it, it is a true comfort food. I think I will serve it up with some Greek salad.
I bought a really good soup pot today! It cost about four times more than anything else I've ever bought for my kitchen, but it's going to make my weekly soup cooking a whole lot easier. I'm not sure it's going to fit in any of my apartment cupboards, however!
So, to celebrate owning a bit pot I'm roasting up a whole mess of vegetables- potatoes, sweet potatoes, celery root, parsnips, turnips, carrots, zucchini, tomatoes, peppers, etc. and I'm making enough roasted vegetable soup to last until 2009!
re: Jetgirly
Good for you, a soup pot will make a life time of good memmories!
Hands down, this is my favorite nutritious, delicious, and EASY tortilla soup! Always a crowd pleaser.....You can, of course, use fresh seasonal ingredients when available, and I garnish with some avacado slices/cheeses/yogurt or sour cream/tortilla strips when serving for company!
Sometimes I use boneless-skinless thighs for super tender meat and a bit more fat=)
~Line bottom of crockpot with about 4 boneless skinless chix breasts.
~Add one roughly chopped yellow onion, a few diced or smashed garlic cloves, half a bunch chopped fresh cilantro, one can of chopped tomatos with liquid (or equivalent fresh), 4.5 ounces green chiles, handful each of corn
and beans of your choice, about a teaspoon of cumin, S&P to taste....
~set on low for about 8 hours, add some chicken broth as needed, then shred chicken with two forks
~I've heard from some folks who like a thicker soup and puree half of the mixture before shredding chix
~squeeze the juice of one lime into the soup, garnish as desired with matchstick tortilla strips or the other items listed above
Always delicious; can be presented well for parties and is also very kid-friendly ***I can top anything with fritos and they'll eat it =)
I've also been making a delicous spicy red lentil curry from Cooks Illust....mouth is watering just thinking about it.....been serving it over grilled polenta...yum-yum!
re: guinnysmom
I have just about evertyhing to make this tonight! Maybe I'll let it cook while I sleep and have it for breakast! (yes, breakfast. i like savory breakfast!)
thanks for posting, guinnysmom.
re: guinnysmom
Yummm!! Thanks, can't wait to try this one.
The latest issue of Gourmet Magazine has a carrot fennel soup recipe which knocked our socks off. Very simple recipe consisting of four ingredients: carrots, fennel bulbs, onion and garlic. A wee bit of work needed early on with regard to roasting the vegetables and then blending them, but the results make this well worth doing again and again during soup season. It's the issue with the Thanksgiving turkey on it.
re: OCKevin
i'm so glad someone reported on that Carrot Fennel Soup recipe. i was trying to decide if i should make it this week - looks like i've got my answer ;) thanks for the review!
re: goodhealthgourmet
You're very welcome! It's such a satisfying fall-weather soup. And it goes exceptionally well with a New Zealand or California Sauvignon Blanc.
re: OCKevin
That's on the top of my magazine pile right now...I'll check it out tonight!
Alice Waters' spicy cauliflower soup from this month's COTM is quite nice. I wasn't blown away by it the night I made it, but reheated as leftovers, I thought it was fabulous. And I should have used fresh cilantro, not dried, as well as all three of the garnishes she suggested (I thought it was an either or kinda thing)--anyway, I describe it here, sorry, no photo. http://chowhound.chow.com/topics/5688...
It's like we're all thinking alike on this!
I was recently in BC visiting my father - he's 87 and eats soup most days for lunch or dinner. I had bought some candied salmon in Victoria - that's like smoked salmon (not lox), and I made a corn and potato chowder with some of it. First time making a chowder and it was fabulous. I used condensed milk. I don't have the recipe - just took a recipe he had for corn chowder and made some changes to it. It was somewhat creamy, but not too creamy. I don't think it would freeze all that well though.
We also had a fabulous soup when I got out there. My brother had started a ham bone (from their Thanksgiving dinner) with some split peas in the slow cooker. They had a lot of roasted veggies left over from the Thansgiving dinner. We left the slow cooker on all night, then the next day, I added the veggies. We had enough soup for several days, and believe me, it got better every day. The vegetables (including brussel sprouts, which I don't usually like) were wonderful in that soup.
Last week when I got home, I made a lentil soup - one of the Barefoot Contessa recipes. It called for smoked sausage, which I didn't have - but I had chicken breast so used that. It's very thick and delicious, and the recipe made a lot of servings. I froze most of it in 3 cup containers, so basically 2 large servings in each container.
Now I have to make some other soups - I brown bag it to work and I like the idea of not inhaling my lunch, which I tend to do if I bring a sandwich. Thanks for all these ideas!
re: SusanB
That lentil soup sounds good. It's a lot like her Salmon with Lentils recipe, which is one of my favorites...after I substitute balsamic vinegar for red wine vinegar and double or triple the vinegar quantity.
Thanks got some good ideas on this thread!
Just had one of my favorites for lunch. Emeril's smoked ham hock and orange lentil soup. Recipe calls for 3-4 hock 2 large or 3 small is plenty. At the end you will probably add more stock but hold off till the end whole lentil will turn into soup very thick but keep cooking and the pop open making a very velvety soup.
re: don515
I made a really good udon soup last night--cook udon noodles, rinse, strain, put aside. Make dashi stock using kelp and fish flakes (soak kelp for 30 min, remove when hot water starts to form bubbles), add fish flakes in tea egg, remove when water starts to boil. Add soy sauce and mirin (3 table spoons or so--so you get a nice color, plus salt) and then thicken with a few Tbsp cornstarch diluted with cold water. When thickened, add a bowl of lightly beaten eggs, chopped green onions, and mustard greens/watercress, and some salt). Pour into the soup and stir. Season soup to taste with salt/soy sauce. Rinse udon with boiling water and place in bowls. Ladle soup over and garnish with grated ginger. Serve with shichimi (Japanese 7 pepper seasoning) if desired.
Mmmm... I made a REALLY good soup last night! It's one of my best yet! I loosely followed a mulligatawny recipe but added lots of extra vegetables. I started by heating olive oil in the pot and then added a very finely diced yellow onion, six finely minced cloves of garlic, a big piece of ginger that I'd finely grated and a minced jalapeno. Once that was just starting to brown I chopped some vegetables into very small pieces: one red potato, a small yam, one tomato, a small zucchini, a carrot and an apple. I sauteed it all until the vegetables were soft, then added in lots of coriander, cumin and turmeric. As per a different recipe that I'd seen, I added a few tablespoons of chickpea flour at this stage. Then, I added two cups of red lentils (I would have preferred yellow but I didn't have any on hand) and mixed it all up. To this mixture I added five cups veggie stock and five cups water, brought everything to a boil and then let it simmer for an hour. At the end, I added a cup of coconut milk, half a bunch of fresh cilantro and the juice of a large lime. Frankly, I am going to have a hard time making any other soup from now on. It is sooooo good! (It's definitely a starchy soup...)
When it gets cool - I like a Winter Chicken Soup (Chinese-styled)
Source: http://www.thechinesesouplady.com/win...
1 fresh whole chicken
1 foot of fresh chinese yam
2 fresh corn
10 dried longans
5-6 dried scallops (conpoys
)1 handful of wolfberries
2 litres of water
How do I prepare it?
1. Prepare chicken (in quarters) by rinsing and blanching in a pot of hot water
2. Boil your soup water
3. Wash and soak for 10 minutes all the dried herbs
4. Wash & peel fresh Chinese Yam (be sure to wear gloves) and cube as large as necessary
5. Wash and chop corn
6. When your soup water is boiling, add all the ingredients together
7. Boil on high heat for 30 minutes and reduce to low boil for another 2 hours.
8. Serve and enjoy!


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- Built-in 2 5dBi antennas - Compatible with Windows 2000 XP Vista 7 - Package includes: - 1 x WiFi network adapter - 2 x Antenna - 1 x USB cable 110cm - 1 x Software CD - 1 x
WN518W Wireless 2.4GHz 300Mbps Networking Signal Amplifier - White (AU Plug)
distance up to 300m; Built-in 2 x 3dBi PCB antenna; Supports repeater, AP mode; 1 x 10 100M adaptive Ethernet LAN interface; Supports Auto MDI MDIX; Supports 64 128 bit WEP WPA
(1 Review)
LAFALINK LF-D510 Outdoor High Gain 150Mbps USB Wireless Adapter Network Card - White + Blue
. With 12dBi antenna that allows users to enable their PCs or notebooks with extremely powerful wireless capability to deliver performance enhancements. It using the latest
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text: Game Season Archive United Football League Takes Cowboys Leftovers Posted in Cowboys Posts by Kelly Horn According to ESPN's Matt Mosley the United Football League has taken interest in nearly a handful of ex-Cowboys. Ronnie Cruz, Tyson Thompson, Brooks Bollinger and Rob Petitti have been drafted by UFL teams. So you may ask, what is the UFL? This Read More Looking Ahead: Cowboys Opponents for 2008 Posted in Cowboys Posts by contributing Several weeks ago, the NFL released the opponents the Cowboys will be playing in 2008. Although we have been told which teams we will play at home and which are road games, the NFL has not yet released Read More


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October 23, 2012
NEW YORK — The Federal Transit Administration (FTA) said that the Chicago Transit Authority (CTA) collected more federal aid than it should have after inflating mileage covered by its bus routes, according to Bloomberg. The FTA ordered the transit agency to revise its 2011 tally of revenue-producing miles, which helps determine U.S. funding, and to change the way it counts mileage from now on. FTA Administrator Peter Rogoff said in a statement that the "FTA has no indication that the CTA used any of the formula funds for anything other than eligible purposes."Spurring the order was a recent report from Cause of Action, a Washington, D.C.-based research organization, which suggested the CTA over reported its bus mileage. For the full story, click here.
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Factors in Transit Bus Ramp Slope and Wheelchair-Seated Passenger Safety Nearly 3 million U.S. adults are wheelchair or scooter users1, and as the population ages this number is expected to rise. Many wheelchair users rely upon public transportation to access work, medical care, school and social activities.
Mass Transit Capital Planning An overview of the world-class best practices for assessing, prioritizing, and funding capital projects to optimize resources and align with the organization's most critical immediate and long-term goals.
The Benefits of Door-to-Door Service in ADA Complementary Paratransit Many U.S. transit agencies continue to struggle with the quality of ADA service, the costs, and the difficulties encountered in contracting the service, which is the method of choice for a significant majority of agencies. One of the most basic policy decisions an agency must make involves whether to provide door-to-door, or only curb-to-curb service.
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Yo ive been updating for 16 hours. its going 1 file at a time but sooo slow that it says 0kb/s. If I restart the updater it goes up to 150kb/s which is about normal for my internet (which I just tested and got 500kb/s somewhere else) but then it starts dropping heaps and ends up at 0kb/s
Any ideas? havent been able to play since the patch
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