text:
"East Coast" Style Donairs in Toronto?
I realize it's hardly fine dining, but I'm a huge fan of the donairs one can find on the east coast, particularly in Halifax. There's something about the meat that is that much tastier than any gyro, shawarma or what passes as a donair here in Toronto. Not to mention, the sweet donair sauce, which is a mixture of sugar, vinegar, garlic, and evaporated milk.
King of Donair had a brief run in Kingston, primarily serving the late-night drunken Queen's students, but sadly is no longer there.
Is anybody aware of where I can get my donair fix in town?
College Falafel on Ossington and College claims to serve authentic Halifax style donairs. They seem to have a very loyal client base, which is a good sign. BF has tried their donair but he thought th sauce was too sweet and the meat was too tough. I do love their falafel though.
when it's not too busy, i recommend sipping their Turkish coffee on cold night. I have only had it once - worked like a redbull.
re: happycamper
My wife and I were in Halifax during the summer and tried the donairs at a couple of the popular places. I don't know how someone could enjoy having a desert topping on a meat sandwich. We got some donair sauce on the side (after reading about its sweetness on this board) and about 1/6th of a teaspoon was tolerable. We ordered the donair with tzatziki instead and it was excellent, but not all the places offer tzatziki.
re: acd123
We did the same thing on a trip to Halifax last summer. Getting a donair in Halifax seemed like getting poutine in Montreal. The sweetness turned me off at the time, I was super hungry and ended up gobbling the whole thing up anyway. Since then I've been sort of craving another one! Donairs in Toronto have had what almost tastes like a fruity sauce that's not really very good or even similar to the sauce in Halifax. (BTW they put donair sauce on pizza slices out there too!) I'd be interested in checking out an east coast style donair here too!
Also isn't a donair sans donair sauce but with tatziki essentially a beef gyro?
re: happycamper
I've heard there is a really good "authentic" place in Orangeville; but that's definitely outside Toronto.
I will see if I can remember the name
re: duckdown
Absolutely let us know the name if you find out. I drive through Orangeville on a reasonably regular basis, so I'd love to knwo where it is.
re: duckdown
Do you remember the name or location? Also was it for donair pizza or a regular donair? I see that a place called Johnny's sells donair pizzas, but not sure about a donair.
Headed there tonight so I thought I would ask...
re: duckdown
Have you tried the Halifax donair at Shawarma and Grill on Fisherman Drive off Highway 10 north of Bovaird? It was really quite delicious but the last time I had a donair in Halifax was 2005 so my memory of "authentic" is foggy.
re: happycamper
This is the only place that I've found that has anything close to an authentic Halifax donair.
Let us know if you find something better!
I'm new to Toronto and I had no idea what a "halifax donair" was but I just googled it and it looks like the type of donair you find all over Calgary. I Loooooooove the sweet sauce and finding out it comes from the east gives me another reason to look forward to visiting there someday soon!
Sorry for the no content, but I've been craving a good donair since I moved out to Toronto.
If you are really desperate for donair go to the donut shop downtown Toronto at Adelaide St W & Sheppard St (across the street from First Canadian Place). It used to be a Greco express and they've kept the greco recipe. It ain't King of Donair but it will do in a pinch.
One quick edit...don't bother with College Falafel if you are looking for east coast style donairs. They make a decent 'sandwich' but tastes nothing like Halifax donairs.
re: A flock of seagulls
Can't actually vouch for the 'East-Coast Authenticity" of Babos Donerpoint on Eglinton and Caledonia (mentioned often on this site), but it appears to be definately authentic Turkish based on national pride of the owners and the client base. More importantly though, they make one wicked donair/.gyros/schwarma. I get the combo with both chicken and beef, hot sauce, garlic sauce and sweet sauce. Bring a bib and a large appetite. Best I have eaten in TO by far!!
re: robb
It amazes me how little attention Babos Donerpoint, which is definitely not Halifax style, receives on the Ontario boards. Not that they need the business (they do well enough on their own) but easily one of the best, maybe the best donair/shawarma I've found in Toronto so far. Great stuff. And I have Chowhound to thank for this find. Just surprises me that it doesn't receive more chatter.
re: acd123
Yeah, give Babos a try. They have a small parking lot too. Convenient. I love both King Falafel and Babos. But they are very different. Both excellent. I think you'll enjoy.
(I like getting to Caledonia via Roselawn/Castlefield btw.... moves better than Eglinton)
Nova Deli in Belleville has east coast donairs. He imports meat from Brothers meats in Halifax. It's the real deal
We received a flyer from Domino's PIzza last week advertising a donair pizza. We had to try it, of course, and I'd have to say it's the closest thing to a Maritime donair I've had this far west. I actually make my own donairs from a fantastic recipe in an old IWK fundraiser cookbook, because I just can't get the real thing here. I work in First Cdn Place, so will have to cross the street for lunch one of these days, but next to my homemade yummies, the Domino's pizza is pretty darn good, I must say.
re: Phrizzie
It has been some years since I had a East Coast donair/donair pizza, so when I saw the Domino's Flyer I was quite excited. Unfortunately, it did not match my memory of the ones I had in PEI. I found the donair meat too thin and tasteless, and there was not nearly enough donair sauce, which for me makes the whole dish. I guess another trip to the Island is called for.
re: Phrizzie
So I checked out the little place on Adelaide. The interior is a bit rundown and tired, but the staff are friendly enough and the donair was decent. Not a Revana by any means (although they've gone downhill in the past few years), and it was pre-prepared (sauce and all) in a display case just waiting to be re-heated, but it was tasty enough and much better meant than the Domino's pizza. I'll go back occasionally for a quick fix, but for now I'll keep making my own. Re Domino's, I agree about the meat being thin, but we requested double-meat on the pizza so perhaps ours had a bit more flavour; their sauce was the best I've had in Ontario other than homemade.
King of Donair is still in Kingston. It's just moved West of Division on Princess. It was actually closed during drunken student time last time i was there. Students don't seem to venture West of Division.
Both College Falafel and Dominos dont have authentic donair.. I lived in Halifax for 7 years and I always have donair cravings! On my birthday last year I actually drove out to Milton to Halifax Donair - http://www.halifaxdonairandpizza.com/ to get an authentic donair and garlic fingers.. This is the real deal, and tastes just like pizza corner donairs! Totally worth the drive...
I so wish they would open up a place in downtown Toronto!
I work near First Canadian so I think I'll try out the donut place people have mentioned.
College Falafel
450 Ossington Ave, Toronto, ON M6G3T2, CA
Halifax Donair
295 Main St E, Milton, ON L9T1P1, CA
re: sparkle232
Just wondering sparkle232, but what is college falafel missing that would make it authentic? I'm not saying you are wrong by any means( I have never lived out east) but I'd just like to know what would make it authentic. Thanks
re: mlukan
I would guess the sauce, it's supposedly a sweet sauce.
I've never tried one, because I despise raw onions, and aren't crazy about a bunch of raw tomatoes in my sandwich either. Too bad you can't get it topped with lettuce or something
re: duckdown
The sauce at College is definitely sweet. Almost to the point of being a little bit of an acquired taste. That's sort of the reason I assumed it was authentic.
re: mlukan
Sorry I'm responding over a year later :) Anyway - authentic donair is served with just tomatoes, onions and donair sauce. Also, the meat has a specific taste and is made with a specific spice blend. The place at College St definitely has the sauce, but the meat tasted different to me (I don't think it was freshly shaved off either) and they had varied toppings... for me, anything other than onions and tomatoes don't taste right in a donair! I was in Halifax again last year... heavenly :)
re: mlukan
Not what's it's missing, but what's extra. The sauce and the meat at College Falafel are done right, but they also put tabuleh and hummus on the pita.
Personally, I think its an improvement to the authentic NS Donair... just not authentic.
And if it matters, I'm from Nova Scotia.
re: sparkle232
I can recommend the place in Milton posted above... I think they recently opened up a Burlington location too (sure it is on their website).
I track down the supplier for Greco, a Bonte foods. They make a donait kit with the pita, spiced meat and the sweet sauce. You just add your own tomato and onions and your all set. probably the best I found in toronto. but the thing is, the Price Choppers grocery chain seems to be the only place that even knows about these donair kits and i've only found one that actually carries them. The price choppers just north of the dundas west subway station. the freezers in the back left or ask the meat dept. they should know. just remember to run the pita under cold water for a second and fry the meat to get it all greasy. you should be able to capture that "east coast" style pretty well. good luck.
re: dion1976
Not in TO by any stretch of the imagination but Sammy's donairs in Burlington is the real deal. My BIL was from Sydney, NS and he always asked us to bring him some donairs from Sammy's whenever we went to the island to visit him - they are that good! Sammy's is in a plazza at New Street and Guelph line - about 10 minutes south of the QEW.
re: mrgrog
Alas, Toronto is a Shawarma and Gyro town.
You might consider trying Leaf Donair Hut(I think thats the name) which is on Hurontario in Mississauga. I havent tried the Donair there but had a shawarma and it was really good. The best part of this place is that they make their own pita from scratch, and each is flattened and cooked to when you order.
Im pretty sure they have that sweet donair sauce but I passed on it, but it might be worth a try.
re: dion1976
I'm used to the donairs in Calgary and there are claims they are similar to the East Coast style. Sobeys carries the Bonte donair kit. Well I can at least vouche that the one on Broadview and Mortimer does. $6.99 for a kit of 4. Easy to put together. Just add tomatoes and onions after heating the meat and pitas.
If you are in the Milton or Burlington area you have to check out Halifax Donair....it is the real deal!!! They originally worked in those Halifax locations and brought it to the GTA for us to try,,,it's our new addicition...almost embarrassed to say they know us by name...although they have the friendly east coast welcome way about them!
re: 905gasguy
Read great reviews about this place on here a few times and have been meaning to go. Had it once down east and it was great. Wrote the address down this time, so that should set me on my road restaurant trip with Hubby.
re: 905gasguy
Definitely is the real deal! And I agree - they used to work at pizza corner in Halifax.. They have authentic garlic fingers with donair sauce and donair pizza as well! Now I have a craving and may consider making the trek out to Milton next week!
re: sparkle232
I mentioned this on another post,but i noticed a donair joint in Kensington Market yesterday.The name escapes me though..
re: sparkle232
I think it's right beside Perolas Market.
247 Augusta Ave, Toronto, ON M5T, CA
re: willius19
I live near here, and have driven past this place literally hundreds of times yet never stopped in. What is good there?
The only Donair worth having near the Toronto area is from Halifax Donair in Milton or Burlington
Halifax Donair
295 Main St E, Milton, ON L9T1P1, CA
re: duckdown
I've been eating donairs since 1980...my first donair ever was at Sammy's old location in Burlington. Since then, I've had donairs in Halifax, in Edmonton, Thunder Bay, Belleville, and Calgary. I'm not a "bluenoser", but I might as well be when it comes to donair.
Based on this post, and others, I just had to drive from Pickering, to Milton today, to try Halifax Donair.
Not impressed in the slightest. Maybe they have started to skimp on the ingredients since they first opened, and got all the rave reviews, but I ordered a large, ate about 1/4 of it, and threw the rest in the trash.
The donair meat is the right texture, and is shaved off the spit, and then put on a flattop to heat through. But it is TASTELESS!!. Where are the spices? Way too bland!!! I couldn't taste any garlic, onion powder, Italian seasoning, black pepper, paprika, etc. The meat is supposed to be the savoury to the sweet of the sauce. And then there's the sauce...thin, watery, no sweetness, no vinegar, no garlic power.....I was very, very disappointed. Only positive I can think of is the large is more than enough for one person, and the pita was the traditional thin type. Onions and tomatoes were so-so in terms of freshness. I've made better donairs at home in my own oven.
Also...for anyone looking to sit down and eat....this place is almost strictly takeout...there are two stools to sit and eat at, but they are really there for people picking up. And...be advised...no air conditioning...when I went today (July 3rd, 2012), it must have been over 45 C in there.
I just recently tried The Fuzz Box...far superior product IMO. I do have to say that I would prefer the meat be spit roasted, and then heated through on a flat top, as I found the meat to be a bit too "crunchy", but was told after eating I could ask for less "crunch". Excellent sauce...and I enjoyed the thicker pita.
re: buckybruce
Sounds like if Halifax Donair and Fuzzbox collaborated, between the two of them they might be able to get it right. HD the spit and texture, Fuzzbox the spice and sauce.
re: buckybruce
Where on earth did you get a good donair in Thunder Bay? I'm dying to know.
I was just there and had a shawarma at what I thought was the only place in town
Also I strongly disagree with you on Halifax Donair, I think it's pretty damn good. And the sauce is definitely not thin and watery. I have no idea what you had but I go there a good few times a year and it's always good except for the odd time the meat has been pre-shaved and a bit dry
I'm headed to Nova Scotia (Coxheath, in the Cape) for the first time to stay at the in laws place next month and I'm told a place called Island Greek is fantastic for donairs, and will hopefully try them from several other places as well (King of Donair maybe?). Can't wait to try the real deal...
re: duckdown
If yo'ure going to try King of Donair in Halifax, you should also check out the donairs at Tony's (Robie & Cunard) - this is my go to place when I'm in NS.
re: duckdown
Just a quick request -- if you do have further suggestions, can you add them on the Atlantic Canada board? That way the tips will help everyone looking for that info. Thanks!
The Fuzz Box just opened on the Danforth. Danforth Ave and Greenwood. Great great donairs that just melt in your mouth and great service too! Look for the sign that says "Nova Scotian Donairs" rather than The Fuzz Box. Enjoy! http://www.thefuzzbox.ca/
re: Misskisscake
I agree with jmeggs comment. Fuzzbox definitely has the flavour right, but the texture isn't quite how it should be. Also, I would prefer the option of a regular pita and not a greek pita. I haven't been to Halifax Donair in years - it used to be great!
re: justxpete
I haven't personally but my BF -- who is from New Brunswick -- thought it was good, if a little small (especially for that price). I mean, he says it's never quite the same as home, but it's still pretty tasty.
re: justxpete
You get 2 smaller donairs on a paper bag (not a plate!) for $14 at Hopgood's Foodliner. They are excellent, though not too sweet. The new bartender is from NB and mixes a mean Paper Plane. Was nice to know that Chef Hopgood is from Nova Scotia and that a lot of the food is east coast style seafood or fish.
re: BusterRhino
Thanks for the tip! Down East Donairs is at 23 Bond St in Oshawa. 905-728-3030
Facebook: https://www.facebook.com/RealDonairs
A link to a CH post about the place: http://chowhound.chow.com/topics/831495
YouTube: http://youtu.be/zW8VP_GElN4
re: Dr Butcher
that's them, and they are good, very good.
re: BusterRhino
Just passed by today (on the way back from an excellent lunch at Buster Rhino's in fact!), and did a double take. Immediately searched this board to see if it had a mention and there it was. Oshawa is a bit of a pilgrimage for me, but it sure is tempting.
Also mentioned in its own thread by torontotonto here:
Down East Donairs
23 Bond E, Oshawa, ON L1G 1A8
re: non sequitur
tried out down east donairs recently.
found the sauce to be sweet, but thin. i can see why some like it, but it wasn't my cup of tea. the fact that the meat came off the rotisserie cold and had to be reheated in a pan on an induction cooker didn't improve the final product, either.
worth a try, but not going to repeat. . .
I'm aware of the difficulties in finding the type of the donair it talking about. I've traveled most of Canada and have only come address them in Alberta and Nova Scotia. The primary difference is the sweet garlic cause as opposed to tziki Sauer u find in a gyro. Other main diff will be the cheese real motza instead of feta baked briefly in a pizza oven
Hey Meatball at College & Crawford does an East Coast Connection Sandwich, which is their variation on the donair. The meat isn't quite as trashy as Halifax donair meat and it's served on a ciabatta bun rather than a pita, but it's still the best donair substitute this Haligonian has encountered in Toronto.
re: Ms. Peel
re: Ms. Peel
"Trashy", that's pretty insulting
re: duckdown
Might be a compliment. Donairs feature on Trailer Park Boys and their message boards on their website. For a smarter url check out: https://www.cfa.harvard.edu/~gpetitpa...
I would classify humble ground beef donair as down there with hamburger helper. King of Donair and the remaining 2 at Pizza Corner are often lauded as the places to go for the original authentic version.
re: duckdown
Donairs are good trashy. It's street food best enjoyed at 2 a.m. when you're drunk.
re: Ms. Peel
I kind of agree. I've had them a few times (including in Halifax), and although they're good, they're not *that* good... but, I was sober every time I've had them, sooo...
re: justxpete
Donairs are the consolation prize if you don't pick up at the bar that night.
There is a place in downtown Oshawa called Down East Donairs and they are authentic and very very good. They also stock other Maritime favourites like Ganong chocolates.


text:
Jennifer Lawrence wows in Dior [Getty]
The best thing about last year's Oscars? Jennifer Lawrence falling on the stairs. The best thing about this year's Oscars (so far)? Err, Jennifer Lawrence falling on the red carpet. And just when we thought we couldn't love her any more!
The actress has just arrived at the Academy Awards wearing a floor-length red gown by Dior, natch, with her cropped blonde hair scraped into a Princess Diana-like bouffant and a back necklace accessorising the look (just like last year, she's keeping the glitzy party at the back). And within minutes of stepping before the flashbulbs, Jennifer has made her first trip of the night.
So you know what that means? The most GIF-able, Vine-able moment yet. Watch:
J law falling down again! https://t.co/rKYda9XBkS
— Amy Odell (@amyodell) March 3, 2014
Just as the star waves to a hoard of screaming fans, she loses her balance, takes a stumble, grabs her pal's neck (EEK) and crumbles to the floor. EEK. And her reaction?
Having a bit laugh! "I did trip over a cone. I'm... not safe," she said immediatley after the incident. You can add this to your 'Reasons Why Jennifer Lawrence Rules' list.

subset: commoncrawl


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U.S. Masters Update: Bubba Watson Grabs Title
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14-time major champion Tiger Woods has said that he will be missing Masters, as the doctors have advised him rest and rehab after a back surgery.
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Australian Steven Bowditch won the 2014 Valero Texas Open beating the likes of American Will MacKenzie and Daniel Summerhays for his first PGA Tour title of his career. With the breakthrough victory, the 30-year-old Australian has jumped 205 spots in the PGA Tour rankings from No. 339 to No. 134 after Sunday's win in San Antonio, Texas.
Tuesday, April 01, 2014 by James Patrick Quizon
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Tiger Woods pulled out of the Arnold Palmer Invitation due to injury, and is now a major doubt for the Masters.
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Tiger Woods could be draining out his pockets because the company that Tiger Woods owns is reportedly facing a civil case that could make the golfer pay to the complainant a massive $1.3 million for the damages including interest incurred.
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Famed Australian professional golfer, Adam Scott, faced a blow when Tiger Woods had to back off from 2014 Honda Classic for his back spasm. The blow came in a crucial juncture as it was less than a week away to topple Tiger Woods and claim the position as No.1 Golfer.
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text:
Revving up supply chain: The case of Honda
Summary: Honda's process for allocating cars to its dealers was so complex that no single person understood all of it. That all changed when the auto giant enlisted the help of e-business consultancy, Syncata.
Honda's plants produced "pretty much what they wanted," says Honda VP Dan Bonawitz, and where the cars went after that was problematic.
Indeed, as Bonawitz discovered, Honda's process for allocating cars to its dealers was so complex that no single person understood all of it. Seven manufacturing plants in the United States and Japan were producing more than a million Hondas and Acuras each year. The cars were divided equally among 16 U.S. zones (10 zones for Honda, six for Acura), then pushed through to districts, and on to 1,300 dealers who had to sell them. More than 600 variations of models are active in Honda's channels each month. Because the auto industry is regulated, the process is further subject to numerous geographical and state restrictions.
Bonawitz created committees so that employees and partners involved in different parts of Honda's supply chain could talk to each other. "Our first challenge was to graph every bit of the flow, and the reports generated, and the users and their touch points, to totally understand the current system," he says. "From that we could look at where we could make changes."
Honda began by allowing its 16 zone managers to request cars based on the sales history of the dealers in their zones. Honda had been allocating cars with no regard for preferences, but letting zone managers have a say improved customer service. For example, dealers in the South tended to get lighter-colored cars, and the lead time required for Honda's plants to fill orders dropped by 25 percentfrom 120 days to 90 days.
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Spring Warrior Church of Christ
Kenya October 2011
published Nov 28, 2011 11:43
Dan's report from his trip to Kenya in October 2011
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Feature Article
A Model for Managing Performance Improvement Projects From Concept to Sustainable Implementation
Article first published online: 21 FEB 2013
DOI: 10.1002/pfi.21325
Copyright © 2013 International Society for Performance Improvement
Performance Improvement
Volume 52, Issue 2, pages 16–24, February 2013
Additional Information
How to Cite
Swart, W. and Duncan, S. (2013), A Model for Managing Performance Improvement Projects From Concept to Sustainable Implementation. Perf. Improv., 52: 16–24. doi: 10.1002/pfi.21325
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- Issue published online: 21 FEB 2013
- Article first published online: 21 FEB 2013
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My first hair styling tutorial on my getting curl definition for a quick wash and go style. Wash and go's are on of my favourite styles for the summer because they are quick, easy and fun to wear in the sun. Anyway please watch my tutorial and let me know your thoughts!
HAIR TUTORIAL: Wash and Go - Instant Curl Definition
Posted Tuesday, 25 June 2013 By Nia Everal
Labelled under Hair styles | |


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As fighting raged in eastern Ukraine, an international team of investigators on Thursday reached the crash site of the Malaysian Airline Flight 17 and got a first look at where it was brought down by a missile two weeks ago.
A boat ban put into effect Tuesday for Honeoye Lake has been lifted, but a modified advisory that requires boaters to operate at 5 mph or less is still in effect.
Robert Halmi, Sr., a prolific TV producer who championed projects including television versions...
Many people utilize �apps,� or application software that interfaces with their smartphones.
If you just can't get enough of�Ray Donovan, Showtime has you covered. Beginning�on Sunday, the...
The Following�alum�
Israel said today that 16,000 more reservists will be called up, bringing the total called up during the latest round of fighting to 86,000. Israel is trying to target Hamas in Gaza, and wants to destroy all the tunnels Hamas has built in the...
Alicia Keys�and�
A small island in the Niagara River has a big cat problem thanks to people who have abandoned felines there over the years.
Don't expect the feud between�Justin Bieber�and�
Iggy Azalea�will make a cameo in the upcoming�Fast & Furious 7,�according to star�
- Events Calendar


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Poteau Chamber
of Commerce
201 S. Broadway
Poteau, OK 74953
Contact: Karen Wages, 918-647-9178
Mission: The Poteau Chamber of Commerce is organized to advance the general welfare and prosperity of the Poteau trade area so that its citizens and all areas of its business community shall prosper. All necessary means of promotion shall be provided and particular attention and emphasis shall be given to the economic, civil, commercial, industrial and educational interests of the area.
The Spiro Mounds Site is one of the most important archeological discoveries in North America and Oklahoma's only state archeological park. Spiro is the westernmost site of a complex cultural tradition in the Southeast called the Southern Cult or Southeastern Ceremonial Complex. The site, occupied from AD 850 to 1450, was home to powerful leaders who directed the building of the nine platform and burial mounds on the 80-acre site. These leaders governed farmers in outlying villages who probably provided labor for mound-building.
Spring is in the air, so put some spring in your fitness routine. Will you accept the challenge of walking or running to the top of the World's Highest Hill?
Consider joining the sixth annual Cavanal Killer 5-mile Walk-Run.
The walk/run will be Saturday, May 11. Registration for runners will begin at 7:30 a.m. and registration for walkers will start at 8:30 a.m. at Poteau Elementary School. Those running in the Killer will leave the school at 8:15 a.m.; walkers will leave at 9:30 a.m. The race will end at the pavilion atop Cavanal Hill
Shelby Smith, a seveth-grade student from Heavener Elementary School qualified for the State Geography Bee — the only student from LeFlore County to do so. The bee was held on April 5 at the University of Oklahoma Campus in Norman. Shelby's parents are April and Cody Smith. Â
Sabrina Dyer has been named 2013 Â Heavener Elementary Teacher of the Year.
She is married to Jeremy and they have two sons, Sean, 9, and Johathan, 6.
Dyer taught fourth grade in Killeen, Texas, for two years and fourth grade at Bokoshe for three years.
She also worked on the High School Yearbook and was Junior High and High School Cheerleading sponsor at Bokoshe.
Dyer has been at Heavener for six years teaching math and music. Â She also is the Junior High Student Council sponsor and coaches fifth and sixth grade academic team.
Honobia Senior
Citizens Center
HC 68 Box 478, Honobia, OK 74549
Contact: Tom Hefner, 580-271-8403
Honobia Senior Citizens Center is a nonprofit organization that is dedicated to providing nutritious lunches for persons in this area five days per week. In order to continue to provide this service, we must rely on fundraising projects. These include playing bingo on the first Thursday of each month and a 5K Big Foot Run annually. A snack bar is available at these events. Occasionally, we have pie auctions and other special events. We invite you to come and join us.
On July 1, 2011, the Heavener Runestone Park ceased to be a state-run park and became a privatized recreational area managed by the Friends of the Heavener Runestone Park and Historical Site.
The Friends of the Heavener Runestone Park and Historical Site is a group of LeFlore County residents who have joined forces with the city of Heavener to save the park from closure and ensure its continued operation. The group works closely with and seeks advice from the Oklahoma Department of Tourism, maintaining an excellent working relationship.
Artifacts of the past have found a new home with the opening of the LeFlore County Museum located on Dewey Street in Poteau.
The museum is located in the Hotel Lowrey building, which itself is a historical marker in Poteau. The museum opened its first exhibit on Veterans Day by displaying war memorabilia from several decades in the Lowrey lobby.
A county Relay for Life team is sending out a call for recipes.
Cecil Woodward said the "Truckin' Out Cancer" team is raising funds for the annual event by putting together a cookbook and selling copies. Any recipes will be accepted, Woodward said.
The book should be complete by May 15 with copies for sale by June 1, he said.
This year's Relay for Life — a fundraising team walk — is scheduled for Sept. 7 at Costner Stadium.
Woodward said the team also is hoping to recruit more members.
LeFlore County Youth Services Inc. will hold its 20th annual Golf Tournament on May 24 at the Choctaw Country Club in Poteau.
Registration begins at 9 a.m. and tee off is at 10 a.m.Â
Proceeds of this event help finance non-funded programs for the agency, including summer recreational, missing children and the Adopt-An-Angel programs.
LCYS will provide lunch, drinks and door prizes.
The tourney will be four-person teams with an entry fee of $50 per person or $200 per team. Hole sponsorships are available for a $125 donation, which is tax deductible.


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Compilations Soundtracks
Other Bands / Projects
Magazine Articles
Television Appearances
Radio Shows
Special Releases
Date: March 2009
Formats: Digi-pack CD, Deluxe LP and Download.
Listen to album tracks below by selecting from the track list.
PJ Harvey scores Ian Rickson's 'Electra'
posted: 03.10.2014
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PJ Harvey, Paul Hartnoll and Flood: Peaky Blinders
posted: 02.10.2014
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PJ Harvey awarded honorary degree from Goldsmiths
posted: 11.09.2014
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Found the same room at a different price? Tell us, and we'll offer to match it.
Reviews - Bryn Artro Country House
|Self Classified Guest House
|Ratings explained
Bryn Arto Country House dates back to the days of the stagecoach travelling over uneven roads from villages to towns, dropping off weary travellers for a welcome rest in comfortable surroundings.
A warm welcome in a friendly and relaxed atmosphere. A first class restaurant and a well stocked bar where private functions and corporate events can be catered for.
The greatest care has been taken to make the rooms very warm and welcoming. All rooms are finely decorated to a high standard and furnished with hand picked original pieces of furniture.
In the immediate vicinity are beaches, castles, mountain walks, adventure activities, pony trekking, fishing, golfing and narrow gauge railways. All this combined with the wonderful Welsh scenery will make your holiday in Wales unforgettable. We are happy to advise on activities, places to visit and help with directions and bookings.
We can organise 'stay and play' golfing holidays in conjunction with Royal St David's Golf Course, please contact us for more details.
Our unique, exquisite, candle-lit restaurant offers you a wide range of meats and fish from around the world.
Our talented two rosette Chef, Steve has specialised in fine cuisine for over 25 years in the restaurant industry and has influenced its menu with a twist of French cuisine.
First class service, first class food - nothing less will do!
We can also arrange fantastic activity breaks - abseiling, canyoning, canoeing, mountain biking and also great walks in and out of the area, from easy strolling to the tough-going.
Reviews can only be left by customers of LateRooms who have booked and stayed at this property. All reviews are left in accordance with our conditions of posting.
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GAC Taiwan wins China Airlines' Air Freight Award
China Airlines has presented GAC Taiwan with its Air Freight Award in recognition of its achievement of USD1 million revenue with the airline during 2012.
GAC Taiwan's Managing Director, Kenny So, says: 'GAC has been providing bespoke logistics services in Taiwan for more than a decade now, and it is through the support of our airline partners that we can deliver effective, timely and competitive air freight solutions to our customers. China Airlines is one of those partners whom we can count on for reliable and prompt services. To us, this award is not just about achieving a target; it is recognition of the team's hard work and efforts in pushing beyond our own limits to accomplish better results compared to in previous years.'
Andy Hsu, General Manager of China Airlines says: 'We congratulate GAC Taiwan for its remarkable achievement. Besides delivering a sterling performance, GAC's strong business ethics and customer focused modus operandi make it truly deserving of the award.'
American Journal of Transportation
116 Court Street, Suite 5
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(508) 927-4188
© Copyright 1999–2014 American Journal of Transportation.All Rights Reserved.


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In Stock
Ships Within 24 Hours
Sellout Risk: Extremely High
The Volcom Boost Hydro Hoodie is a must have for your snowboarding equipment. This hoodie is made with waterproof material, which means you can snowboard with it all day long. It also has great insulation material in it, which also means that you won't freeze to death during your snowboarding adventures. This hoodie is also a fast seller, so get yours while you can! If you need a good hoodie for snowboarding in for a few hours, and one that isn't going to burn a hole in your wallet, give the Volcom Boost Hydro Hoodie a try!
Boost Hydro


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It's the final week of July...Looking back at he beginning of the month, I had several goals, some of which went well and some fell off. I can say I will have accomplished one goal I've never done before - to stay in the top 50 for sparkpoints on the LC team. The longest I managed when trying that one was abut 10 days. Today, a few days before the end, I'm still ranked at 28th (When I checked this a.m.). That is a huge goal for me....
The LC is what I consider my "home team" on Sparkpeople. If I don't go anywhere else on spark, I pretty much daily check out the LC blogs/forums, tho I'm not a big poster on the forums unless something catches my eye. To be in the top 50 of my home team has been a goal several times, and this is the first time I've been successful at the goal, and I can trace that directly back to more exercise. I don't often track all my food or get all those point opportunities in (tho I'm a bit of a 'point ho', lol, I like getting those points!) but I was pretty consisent with exercise overall and those points are what kept me where i wanted to be.
It's funny, because until I really sat and made myself look at my stats, I had berated myself several times over the month about not doing enough exercise. What is "enough" for me anyway? Um...do I have to run a marathon a week for it to be "enough"? - unfortunately, that is my baseline mind set ... It has to be over the top amazing to be "enough" for me. Which I think is sorta crazy really, LOL. It's good in that I have a drive that wants perfection and success..but crazy in the fact that I can't ever be satisfied with what I've accomplished, you know? And even funnier....I don't feel that way about other people..only me. I'm actually freakin' great at telling others what a good job they are doing...and not so good about saying it to myself.
So....GO ME! I've accomplishd something I've never been able to do before...whoot!!!
"I strolled the mall for two hours...I need a (coffee, jamba, cookie, pretzel)."
"I've been busy all day - I don't 'need' to exercise today."
"A week of adding in more exercise and turning down that peice of cake - I bet I will have lost at least 5 pounds this week!"
The above are all examples of my delusional thinking in terms of healh/weight loss. Unreasonable expections....
It's like deciding to save $365 in a year. Putting a dollar in an envelope and hiding it under the mattress for a year and expecting it will have multiplied all by itself somehow is crazy thinking. If I want to save $365 dollars, I would have to put 365 dollar bills under the mattress...not one dollar and think that'll take care of it.
Yet again and again, I think "oh I did this ONE thing! I can slack off now and get results!" I'm a reasonably intelligent woman...where does this thinking come from?
For me, the journey to health and weight loss is not going to be accomplished in one day...or one month for that matter. More than a jog around the block, my journey more resembles a cross-country trek...by foot.
I'm fighting a battle...and my arthritis, sedentary work life, and age up the ante - I can't drop 20 pounds like I used to be able to do. I used to be able to do a lil of this and a lil of that...and poof, lose 20 pounds. That is SO NOT TRUE today. You know how they say 'a few small changes make results!' - well that used to be very true for me. No longer, now every pound takes a huge amount of consistency and effort to shed.
This weekend I was out and about a lot...and I saw a lot of overweight people. Heavy women...heavy men... heavy children. I saw a few people who were extremly obese - Probably around the 450-500 pound mark. I often think, if it wasn't for the bellydancing I've done in the last 10 years...that could be me. That was the only exercise I did at all for years and I think it helped stave off probably at least a hundred more pounds that would be sitting on my frame right now without it...if my obesity hadn't killed me already. Seeing those people made me aware that I'm not the only one with this delusional thinking. It makes me sad...and it scares me to death...to see so many terribly overweight people.
What's that saying? The journey of a thousand miles begins with a single step...something like that. I need to focus my journey...see the big picture...expect resonable results for the actions I take....and stop resting after what equals only a few steps. I also need to appreciate what is good - today my Achilles tendonitis is almost gone...my arthritis is okay for today...I'm doing better at getting my fruits and veggies in...and I'm exercising more. Those are all good things.
Today I will put one foot in front of the other on my cross-country journey to health and weight loss.
weekends are out of routine for me...and I get busy and forget to eat. This weekend I was running errands and shopping and suddenly started to feel not so great...headache..super tired...wondered what's going on? A bit later I started to notice an odd feeling in my stomach...which evolved into discomfort/pain....and it hit me
I was hungry. i was experiencing hunger pangs.
I got something to eat and began to feel much, much better. It was a huge reminder to me. Not eating till you're hungry. Huh. what a concept.
I eat because the clock tells me to...or something looks/smells good...because I'm bored...because others are eating...
it wouldn't hurt me to wait until I feel hunger more often...
When I was 13 or 14, I went to my grandma's farm for the summer. Suddenly I had chores....and a lot of them...that I wasn't used to. Specifically, a chore I hated was the dishes.
At Grandma's house, every meal was cooked from scratch. I don't know how she did it, but every meal - grandma seemed to be able to dirty what seemed like every dish in her kitchen...and it fell to me to do them by hand of course because this was the late 70's and grandma's farmhouse certainly had no dishwasher save me. Grandma expected the dishes done immediately after each meal, along with the counters wiped down and the floor swept.
Of course, being a 13 yo who wanted to be doing other things..instead of just digging in and getting it done quickly, I often dawdled and then complained about how much time I was spending doing all those dishes, LOL. To my embarrassment, I can even recall some of the things I said and did regarding those dishes...and I blush. I was pretty whiny!
About midsummer, my favorite uncle came for a couple weeks. While I don't remember whining to him, I'm quite sure I did. One summer evening, I overheard he and his wife talking on the porch about how lazy I was.
I was crushed - totally crushed. My favorite uncle and he said I was LAZY???
Those overheard remarks stayed with me. Many times they inspired me to dig in and get things done...sometimes they allowed me a cop out "well, after all everyone knows I'm lazy". As an adult...I've had my battles with it, mostly in the form of procrastination. I've gone back and forth with myself about how lazy (bad, terrible, stupid etc) I am and I've talked about it in therapy a lot. It became a definition for me that I would use to beat myself up and an excuse to give up.
Funny how we take something relatively small - some overheard remarks 30 years past - and use them to both motivate and denigrate, depending on the situation.
This morning this all comes to me, because I didn't wanna get on the bike. I wanted to sit on my arse in my nightgown, drinking coffee and surfing th net. I had 15-20 minutes of argument with my internal demon, Lazy.
"I don't wanna".
too bad. we're going.
"But I have coffee and I'm tired. You're dancing tonight, what does it matter?"
I am going to do this.
"Hurts my butt."
Never going to get over that if we don't DO it.
"Whyyyyyyy???? c'mon...just sit here."
It's a 10 minute ride - you can do anything for 10 minutes. GET UP.
Lazy grumbled, whined, begged and pouted through getting dressed, getting the helmet on, opening the garage door and the first 5 minutes of the ride. Lazy's game is the path of least resistance...of excuses...and will if I let her, be the death of me. Today on the ride, I found myself again standing in the shadow and hearing my uncle say he couldn't believe how lazy I was. This is a complex issue for me apparently...But today, despite Lazy...I did the ride.
When Jodie's gone, I don't sleep well. I have a hard time getting to sleep and staying asleep. Last night I thought I'd read a bit....but then got so involved in the book I couldn't put it down and ended up finishing it before I turned out the light....at 11:30 pm. I'm asleep most nights by 10 pm, and up daily by 5 a.m.....so today, after several nights of not sleeping well and then last night pushing the envelope till 11:30...I'm feeling zombified.
Note to self: You are a person who needs sleep and when you don't get it...you are unproductive, crabby, and tend to shove food in your mouth to help stay awake. You KNOW better...but here you are.
What went right yesterday:
1) 5+ fruits and veggies
2) 8 glasses of water (on the same day as hitting my fruits/veggies is a blinking miracle)
3) Exercised when I didn't want to - even if it was "only" a 10 min bike ride.
What could have been better:
1) See above, the sleep thing.
2) The pervasive attitude in my head that if I'm not working out for an hour, it's not "good enough". Let's see...10 minutes...or nothing - hmm, 10 minutes is much better than nothing - stop belittling it. Period. Unhelpful attitudes about what is "good enough" is part of why I'm 100 pounds overweight - I have to accept that until I change my thinking/attitudes, this is going to be harder than it needs to be.
Can she hit the wate AND fruits and veggies mark two days in a row, folks? i think she can...
Too tired to bike this a.m., so I WILL...I MUST...do it tonight, feel like it or not.
I'm reminded again of one of the most powerful things I've ever heard about weight/exercise/life...was a couple seasons of BL ago when a guy sat down to "rest" - he had a really crappy attitude - and Jillian yelled "you've been 'resting' for YEARS!!!!"
She didn't know it, but she was talking to ME!! You know, walk 2 blocks to the store and so I'd think I "deserved" a treat. Do a dance class and then sit on my arse for the next 4 days because "well I worked out on Monday!!"
DOH!! I've likely used up all my lifetime of "rest" and it's time to MOVE IT!
Wow, I'm rambly...at least it's HUMP day!!!


text: Top tech Christmas gifts under $200 Go tech this Christmas and surprise your friends and loved ones with a new gadget or two Elias Plastiras (PC World) 0 - - - - print email prev next Loading... TEAC LPU190 vinyl ripper The TEAC LPU190 'Vinyl Revival' could be just what your old man or uncle needs to transfer all those dusty records into digital files. The beauty of it is that it doesn't even need a computer — it will record directly onto USB sticks and SD cards. It costs $149. Prev Next 6/13 Comments on this image There are currently no comments for this image. Post new comment Comment Name Email (This will be kept private) Users posting comments agree to the PC World comments policy. Login or register to link comments to your user profile, or you may also post a comment without being logged in. Close Top tech Christmas gifts under $200 1 13 images


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Canada Business Network Blog
Tag: Employers
Safety First — Is your business a safe place to work?
Preventing work-related illness and injury is important at any workplace. An effective workplace safety program can help you prevent or reduce hazards — here's how.
Recent Enhancements to ROE Web
Find out about ROE Web's new features and streamlined registration process.
Recruiting for unique or hard-to-fill positions
Learn how to find (and keep) the employees you need to fill unique positions in your organization.
Funding for workplace accessibility — Apply by January 20, 2014
Find out how your small business or social enterprise can receive funding to make your workplace accessible and create job opportunities for people with disabilities.
Making money make sense: Building the skills you need to manage your finances
Learn how building your essential skills can help you tackle financial business tasks with greater confidence and ease.
Employment standards: know the basics
Find out what your obligations are as an employer.
5 ways to make your business accessible
Make your business an inclusive business in honour of International Day of Persons with Disabilities.
Soft skills that provide hard returns
Learn how to integrate essential skills into your business practices and help all your employees improve soft skills such as communication, problem-solving and teamwork.
Hiring an intern: A win-win situation
Learn about the benefits interns can bring to your business, and how to maximize the experience for both of you.
Leave your business in good hands while you're away
If you plan to be away from your business for an extended period of time, know how to prepare your employees so things continue to run smoothly while you're gone.


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Manning Cartell Bridesmaid Dress Collection Available Now
Begone Ugly Bridesmaid Dresses! It's Manning Cartell To The Rescue
Photo 1 of 15 View on One Page
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Begone Ugly Bridesmaid Dresses! It's Manning Cartell To The Rescue
Brides-to-be take note; Manning Cartell is now offering a bespoke bridesmaid dress service. The MC sisters exclusively employed the skills of illustrator Pippa McManus to bring their bridal offerings to life, drawing the bespoke collection of bridesmaid dresses in a way that speaks to any bride's wedding day dreams. Whimsical and romantic, the ten piece capsule is available in nine different fabrications, including silk crepe de chine, matt sequinned and intertwined lace options. The local label will open a VIP areas in-store to bridal parties, for appointment-only consultations. Keen? Call: (02) 9557 7277.
Latest Fashion


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Please note some items are large, bulky, or heavy. These items are shipped at actual shipping cost, and not the VAS discounted shipping scale. Some items to be aware of, but are not exclusive to, are Exhaust, Brakes, Fuel Tanks, and Suspension. The website cannot correctly calculate these actual shipping charges, therefore VAS will contact you with your actual shipping charges after you have placed the order.
Featured Products - FIAT PARTS STOREView All
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Monthly Specials For NovemberView All
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$109.50 $85.00More details


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Franklin Advanced Combination Volleyball/Badminton SetItem # HN-FRK036
- 4 deluxe rackets
- Hy-sheep racket string
- 2 A-grade yellow shuttlecocks
- Official size "SOFT SPIKE" volleyball with inflating pump and needle
- 30 feet x 3 feet x 1.5 inches official size net
Recommended Accessories
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Reviewed by 4 customers
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Comments about Franklin Advanced Combination Volleyball/Badminton Set:
Nice Set
- Was this a gift?:
- No
- Difficult Assembly
- Poor Quality Construction
- Wears Easily
Best Uses
Comments about Franklin Advanced Combination Volleyball/Badminton Set:
This is a horrible system. Poorly made/flimsy parts. One of the plastic pole sections is already cracked after only about 4 uses. The instructions are extremely difficult to understand. There are not written instructions, just pictures. Some of the parts pictured we couldn't figure out, I think it came with a few parts together but pictured separately. We cannot get the net taunt, it just flops over. I do not have any other system to compare with, but I would never have bought it had I seen it first hand.
- Was this a gift?:
- No
- Complete Set
- Lightweight
- Difficult Assembly
Best Uses
- Picnics
- Recreation
Comments about Franklin Advanced Combination Volleyball/Badminton Set:
This is perfect for an early summer game with my girls. That's because it's not too hot outside when you're trying to put it together without a manual. It only has a picture-list of parts, no instructions. But that was ok, we had some laughs and we know how to put it together now.
I love it, and they love the teal/purple ball.
- Complete Set
- Good Quality Construction
- Lightweight
- Difficult Assembly
Best Uses
- Picnics
- Recreation
Comments about Franklin Advanced Combination Volleyball/Badminton Set:
Good combination set at a great price. Easy to store. A little difficult to figure out how to set up the net because there are no written instructions -- just a picture list of parts.
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Product overview
Miele KDN9713IDGB Fridge Freezer
Colour: White
This Miele is an Integrated Frost Free Fridge Freezer that is finished in a fresh Lotus White finish and has an A Energy Rating.
It has an internal total capacity of 262 Litres, a 200 Litre Fridge and a 62 Litre Freezer. The Fridge features a Super Cool Function, 5 Shelves, Door Compartments and 2 Salad Crispers; much of this is flexible and can be adjusted to suit your own needs. The Freezer has a 4* Rating, a Super Freeze Function and 3 Freezer Drawers. In the event of a power failure this appliances freezer will keep your contents safe for 24 Hours.
All the functions are controlled through an intuitive LCD Display.
Door hinge type Sliding door
Net Freezer Capacity: 62 L/2.2 cu. ft.
Net Fridge Capacity: 200 L/7.0 cu. ft with 5 shelves.
Dynamic Cooling
Super Freeze Function
H x W x D: 1772-1788 x 560-568 x 550 mm


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Engrenages (literally "cogs" or "gears", but with implications akin to "wheels within wheels" and "spiralling out of control"), known in English-speaking markets as Spiral, is a French Police Procedural Crime and Punishment Series set in the less touristy parts of Paris. The three main protagonists play different roles in the French justice system: Capitaine Laure Berthaud represents the police, Maitre Pierre Cl�ment is a prosecutor, and Fran�ois Roban is an examining magistrate.The first season deals with the murder of a Romanian prostitute that turns out to have heavy political connections. The second season covers an investigation into a group of North African gangsters. Both of these two seasons also have Mystery of the Week elements, but the third season dumps this in favour of putting the three characters into separate plot arcs: Berthaud hunts a Serial Killer of prostitutes in Paris's former abbatoir district; Cl�ment, disgusted with politics and corruption, attempts to set up as an independent lawyer; and Roban starts a quixotic investigation into a corrupt mayor with very high-level connections. The fourth season dives into the French debate over illegal immigration, with a far-left-wing terrorist group attacking people who they consider responsible for treating immigrants unjustly.After first achieving high critical acclaim in its native France on Canal+, the show was aired (and eventually co-funded) by The BBC in 2006, and has since developed a loyal international fanbase. In the UK at least seems to have paved the way for a great deal of imported European gritty cop dramas. The show has proved so successful that after the third season three more were ordered simultaneously.
This show provides examples of:


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Pictures of Models and Celebrities Front Row at 2012 Spring Paris Fashion Week Rachel Zoe, Leigh Lezark, Olivia Palermo & More!
2012 Paris Spring Fashion Week: View From the Front
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2012 Paris Spring Fashion Week: View From the Front
We're bidding a fond adieu to Paris Fashion Week with the final shows wrapping up last night. The combination of runway collections from Chanel, Christian Dior, Alexander McQueen, Elie Saab and the like meant the who's who of the celebrity and fashion world adorned the front row. We spotted the Olsen twins sporting deep nude lipstick at Dw by Kanye West, Olivia Palermo keepin' it bold and bright at Christian Dior while Alexa Chung stuck with her signature understated makeup look at Chanel. Scope all the front row celebrity beauty looks right this way . . .
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Kinky Friedman still isn't over his election loss.It's been more than a month since he lost his bid to be the Democratic nominee for Texas agriculture commissioner, and the cigar-smoking author-musician can't shake the loss — or how he was treated by fellow Democrats.Friedman, in D.C. for a recent performance at the Washington Jewish Music Festival, wanted to talk about being sabotaged by party officials in the May 27 runoff. "Democrats came after me personally with robocalls," he told the Star-Telegram. "I thought a primary was sacred for people to choose."Friedman, who ran on a pro-hemp, pro-marijuana platform, lost the runoff by nearly 10 points to Jim Hogan, a rancher who did not campaign.Asked whether it was the end of his political career, Friedman likened himself to Winston Churchill, who was booted out of office after leading Britain through World War II. "I'm to be cremated and the ashes are to be thrown into Rick Perry's hair," he said. "Yeah, I'm done. I'm not whining. I'm liberated."Texas investmentsTexas was tops in the nation last year for private equity investment.And one North Texas congressional district ranked 14th in investment value — Rep. Kenny Marchant's 24th Congressional District, according to the new report Private Equity: Top States and Districts.The report shows that private equity invested $5 billion in 28 companies in the district represented by Marchant, R-Coppell.Five other Texas districts made the top 15 — Rep. John Carter's 31st District was first; Rep. John Culberson's 7th District was third; Rep. Eddie Bernice Johnson's 30th District was seventh; Rep. Pete Sessions' 32nd District was 11th; and Rep. Sheila Jackson Lee's 18th District was 13th.Fading tradition?U.S. House members revived a fashion moment recently with the return of National Seersucker Day. Several dozen members wore the lightweight fabric, including Rep. Joe Barton, R-Ennis, and Rep. Blake Farenthold, R-Corpus Christi.Members had let the lighthearted tradition fade away for years until Rep. Bill Cassidy, R-La., revived it. Members gathered for bipartisan good humor and a group shot.Of course, the day ended up being more of a blur since it was also the day that House members were in shock over the primary loss of Majority Leader Eric Cantor, R-Va. No word on when the Senate might bring it back — former Senate Majority Leader Trent Lott, R-Miss., was a big fan but he said it was absolutely essential to wear seersucker with white bucks.
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If your skin is hyper-sensitive, then yes. If not, your daily anti-aging moisturizer or treatment should suffice. "The skin on your neck is typically drier and more sensitive than that on your face, so neck creams are designed to be gentler and more emollient," explains dermatologist Doris Day, M.D., author of Forget the Facelift. "Spread your face moisturizer onto your neck for a few nights; if you experience any redness or itching, you may want to switch to neck cream," she says. But no matter what you use, make sure you apply something containing anti-aging ingredients there every day, since, says Day, neck skin ages faster than your face. Tick tock!
What do you want? Fun, affordable fashion. Where do you get it? Right here. And our obsession with bringing you the latest looks doesn't stop there. On this blog, you'll find no-fail fashion formulas, celeb style for a steal, beauty product reviews, inside scoop about exciting collaborations, our editors' of-the-moment obsessions, and more.Subscribe via RSS
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Blog Post: How to Convert a Client's Goals into Reportable Metrics - Whiteboard Friday
How do you measure the quality of a form lead? Do you make sure you can view the lead submission yourself or do you rely on the client to tell you?
Also what about phone calls? How do you track those? I've struggled with reporting on this because it's hard to tell a client you got 10 phone calls last month and he comes back and says, "..yea but 9 of them were salesmen trying to sell me seo" or "..yea but they were just looking for the lowest price or free services."


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During Spring Break, six law students, supervised by College of Law faculty, will travel to Harlingen, Texas, to volunteer their services with ProBAR (South Texas Pro Bono Asylum Representation Project), an American Bar Association-sponsored project. ProBAR staff will have identified immigrant detainee clients in need of legal representation. During their week on the border, students may travel to the detention facility, meet with clients, conduct research and gather documents to prepare cases for hearing before an immigration judge.
For more information, please attend the informational session or contact Prof. Sioban Albiol, Prof. Sarah Diaz or Prof. Linus Chan.


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Recently a petition to have GWAR play the 2015 Super Bowl Halftime Show went live on Change.org. It's gotten nearly 46,000 signatures, but let's be honest: Even if it had 46 million, we doubt the NFL would let the costumed metallers perform on its biggest event of the year. (Too much blood on the c ... More >>
This year, like most years, the multi-million-dollar-slinging advertising competition known as the Super Bowl was largely dominated by those in the motor vehicle category. But if you were paying close attention, somewhere between the David Beckham ogling, flipping back and forth from the Super Bowl ... More >>


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severe acne I am surprised not to read more complaints about acne as a side effect. I have recently started slowly weening off of Lamictal (200mg) as result of the facial acne depressing me. A year ago, my skin was flawless.. Now it is a mess. I feel like I am 14 again. I keep hearing about the "rash" but not much about acne.
I am curious to know how severe Lamictal withdrawal can be..? I am now down at 125 mgs, and am feeling abominal pain, dizziness, sleeplessness, nightmares, etc..
Don't get me wrong, it has not been ALL bad. I found myself laughing MUCH more when on Lamictal. And well, I am still here which is good..


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A 24-point first half led third-ranked Class 6A Jeff Davis to its ADT Security Jaguar Classic triumph at Spain Park. The Volunteers' D'vante Mathews had nine points while Maurice Crenshaw scored eight points. Vestavia Hills' Anton Cook and B.J. Houston scored 12 and 11 points, respectively.
on December 20, 2011 10:39 p.m.
on December 20, 2011 10:39 p.m.
12/20 - 3:00 PM Boys Basketball FinalJeff Davis 47Vestavia Hills 31
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Summer's officially over: Take a look back at why it rocked with Eva, Victoria, Brad and more
Credit: Binns, Symons/Pacific Coast News
Updated: Friday Sep 21, 2007 | 06:00 AM EDT
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Jennifer Garner and daughter Violet, 19 months, had a ball at the shore during their family vacation in Hawaii.
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Allen County Council members agreed Thursday to help pay for upgrades to New Haven's 911 center after New Haven shaved close to $30,000 off of its original request.
New Haven Police Chief Steve Poiry and Mayor Terry McDonald attended last month's council meeting and requested $105,623 after being hit with unanticipated licensing and network fees.
They have since scaled back the number of dispatching consoles from three to two, decreasing the fund request to $75,874, Poiry said.
"We have two consoles, which we use the majority of the time, and would use the third one in the event of a disaster," Poiry said. "Obviously we would like to have three, but we can get by with two."
Councilman Larry Brown, R-4th, told Poiry he would like to see cross training between New Haven dispatchers and Allen County-Fort Wayne 911 call center employees.
"I think it would be worth the effort for the staff to familiarize themselves with the new (city-county) 911 center's system," Brown said.
The new city-county 911 center will open Feb. 4 on the sixth floor of the Rousseau Centre in downtown Fort Wayne.
"If anything happened, it would then be a smoother transition," to set up emergency dispatching in the new center, Brown said.
New Haven is a working partner that has done due diligence to reduce the amount of requested funding, he said.
"It's not a case of 'we' and 'they'," Brown said. "New Haven is part of Allen County."
For more on this story, see Friday's print edition of The Journal Gazette or go to www.journalgazette.net after 3 a.m. Friday.


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|What Is Atheism? Doug Kreuger Price: $21.95 Write a review | No reviews for this product.
What Is Atheism? Doug Kreuger. How can atheists have morals? How can atheists have purpose in their lives? Doesn't the Bible show that God exists? Do reports of miracles prove the existence of a god? Wouldn't a person have to know everything to say that God doesn't exist? These are concerns that arise when believers and those who are simply curious question the purpose and meaning they suspect is lacking in the lives of non-believers. Krueger contends that atheism is a powerful alternative to the religious outlook so prevalent today. This concise introduction to atheism has been designed with the general audience in mind.
Paperback - 241 pages.
Paperback - 241 pages.
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Dear Readers,
Two years ago this week, my youngest child was in the final stages of getting ready to leave for her first year of college…and I was, how shall we put this, freaking the hell out. Continue reading
Dear Readers,
Two years ago this week, my youngest child was in the final stages of getting ready to leave for her first year of college…and I was, how shall we put this, freaking the hell out. Continue reading
Dear Wendy,
It seems a little bit strange to be writing about the empty nest when my youngest kid is sitting next to me playing Sims on her computer, but summer's almost half over, and the new school year is only a month away.
Last year at this time I remember musing about my first year with no kids living at home—Adrian had been living on his own for about 10 years, Rachel had finished her first year of college, and I was feeling kind of cocky about having survived that dreaded first plunge into childlessness.
Well, temporary childlessness.
Because, as I now know, they come back. That was actually Lesson 1: this whole "going away to college" thing isn't the real thing. Sure, we call it "the empty nest," but it's really more like "the temporary lull." The real empty nest will happen in a few more years, when degrees have been handed out, jobs and first apartments acquired.
I know this, but I'm not thinking about it too hard. Call it denial, but I prefer to think of it as "living in the moment."
Right now we're in the revolving door stage, at least with our youngest child.
Our year has a particular rhythm now: we spend the summer preparing for the new school year. In early September we drive to Toronto and drop Rachel off at her college. This is a happy-sad time for all of us, and tears are usually involved.
On our return home, everything is suddenly intensely quiet, until Mitchell and I have time to adjust back into our "home alone" routine. But we quickly relearn what it's like to live as a childless couple again—cooking for two, planning our days around our own schedules, running the dishwasher every couple of days. Of course, we see Adrian a couple of times each week, but he always returns to his own place afterward.
In October Rachel comes home for Thanksgiving weekend, which is always insanely hectic and much too short; then it's a longish haul until her December break. We have a full month together, and then she's off again, this time until mid-February, when she's back for study break; Easter is usually about 6 weeks later; and then we're making the trip to Toronto once more at the end of April, to bring her back home.
You see what I mean about the revolving door, right?
Right now, we're in the middle of the pre-back-to-school planning stage, thinking about all the things we need to do before September: courses must be chosen, mountains of laundry must be washed, haircuts must be scheduled (because seriously, when you find a great hairdresser, you don't mess around with that).
Rachel only has about 10 days left in her summer job (interning at an architectural office), and we'll be off on a camping trip for a few days, and then it'll be time to get packing in earnest.
For now, I'm enjoying the temporary chaos of having our youngest at home, but these days it seems that no matter whether she's here or not, I'm aware that it won't last long. Change, it seems, really is the only constant.
Dear Wendy,
The other day I passed by the elementary school that both my kids attended. It was recess time, and I paused for a moment to watch the junior students in the fenced-in play area, as they ran about under the watchful eye of a teacher wearing a reflective orange vest.
I thought back to another early spring day, when Rachel was in Grade 2 at that school. She and Mitchell and I had been walking home one Sunday afternoon when she let out a sudden wail that nearly took my hair off: "IT'S GONE! WHERE DID IT GO?"
Sure enough, the huge, elaborate play structure that had been the centrepiece of the play yard was just…gone. The earth around it had been torn up by machinery, and all the swings, slides, monkey bars, and climbing structures had vanished as though they'd never been there.
Rachel was inconsolable, and we were mystified. The next day we found out the reason: some parents had complained that the play structure was dangerous. What if a kid were to fall off the monkey bars? Or slide down the slide too fast? Or swing too high and fall off? Won't someone think of the children!?
They'd be replacing the old structure, the principal reassured us. Rachel wasn't convinced, and it turned out she was right: Grade 2 came and went; Grade 3….and by the time we pulled her out of the school (for other reasons involving an abusive teacher), there was still no sign of the new play structure. Safety trumped fun, and the kids lost out.
Back when you and I were kids, adults didn't seem to focus quite so much on child safety.
When I was 8 or 9 years old, my best friend Cindy and I would set out through a local abandoned apple orchard on sunny Saturday afternoons. We'd gather apples (small and sour, but we didn't care), and shove them into our pockets to eat at our destination: an old wooden barn, deserted and decrepit. We'd climb up to the roof via a ladder with several rungs missing, and sit in the sunshine, gossiping and munching on our apples as we looked out over the gnarled apple trees and tried to spot the roofs of our own houses.
Could we have been hurt? Of course! That old barn was full of dangers: rusty nails sticking out of walls, elderly wood that could fall apart under our weight. And who would have heard us if anything had happened?
Yet our parents seemed to take a cavalier attitude to all the dangers that could have befallen us—and in my case, often did. There was the time I fell during a game of tag and gashed my knee on a piece of rusty paint tin. Cindy and her brother Dougie bundled met into her wagon and raced down the hill to our house with me in tow, bleeding profusely and feeling slightly important to be receiving all that attention. Mum took one look at the cut, gave me a handful of tissues to press against it, and drove me to the hospital for several stitches. She didn't seem distressed, only mildly inconvenienced, as I'd interrupted her day.
I'd like to say I long for the old days, when parents let kids do all sorts of insanely dangerous things: I climbed trees, rode my bike to distant parks, played in partially constructed houses, stepped on nails, and on one memorable occasion, fell into a fire, burning my hands and knees. Such injuries were just the price we paid for being active kids.
But then I think of some of the truly terrible things that have happened, sometimes to children I know: a friend's son was riding on his father's shoulders, slipped backward, and fell to the concrete sidewalk. He suffered a severe concussion, with lasting effects. I've seen children fall from play structures and break arms; and Mitchell once watched a young child stand up in her mother's grocery cart, then topple out with a sickening crack as her little head hit the floor.
So as much as I'd like to argue for a return to the carefree days when kids could be kids, I have to admit that our modern focus on safety has a lot of merit. Seat belts and car seats (properly fitted) save lives; baby equipment must meet safety standards; bike helmets prevent concussions; latched gates keep kids away from swimming pools and accidental drowning. All good things.
Still, now and again I think about the thrill of climbing up that old rotting barn to eat pilfered apples with my best friend…and I wish our kids could have the same kind of adventures.
Just, you know, safely.
Dear Karen,
About 12 years ago, I became the High Priestess of Irving Family Artifacts.
Dear Karen,
How was your summer? Ours was pretty good, full of buzzing activity, great weather and long periods of sloth-like behaviour. Here's a re-cap of some of the things we did this summer which were fun, interesting or meaningful:
Michael became a chef for 6 months. He invited us to his restaurant on the final night of his apprenticeship and we had the most delicious dinner. He learned a lot as a chef and it makes me very happy to know he can now handle himself in a kitchen. His future wife will be thrilled to know he can make a beautiful omelette, pour a decadent martini and can clear a table of dirty dishes, glasses and cutlery in less than a minute.
I went to a rugby tournament, to support a very worthwhile charity, and I discovered that standing right beside the pitch, watching the players slam into each other, is a lot better than being on the pitch and seeing a 200 lb side of meat come charging at you, intent upon taking you down and murdelising you.
A friend came to visit and after a scary morning visiting the London Dungeon, we treated ourselves to afternoon tea at Fortnum & Mason. I can't show you the food we ate because you'd get jealous. Next time you come for a visit, though, we're definitely going there.
Walking through Regent's Park has been a treat all summer long. Last weekend, I saw a very elegant bird, balancing on an impossibly thin branch over the Boating Pond. He sat there, swaying in the light breeze. It looked so effortless and calm.
I walked into the Conran shop in Marylebone and found this, the best scratching pad in the world. Ever.
In the run up to Rosh Hashana, my friend and I went to Harry Morgan's in St John's Wood and had a delicious, artery-hardening lunch. We ate everything on our plates, and finished our meal with chicken soup because there was still 1 cubic cm of spare space left in our stomachs.
Gillian is enjoying her work in Shoreditch and it's so nice to have her stay with us. She's great fun to have around, cleans out the dishwasher, pats the kittens and, when she's not busy with all the exciting things in her life, doesn't mind hanging out with us. I like that in a child.
I had the funniest Google+ Hangout with you; we tried out the various weird apps on the menu and I discovered you could change yourself into a a party-hatted hipster, a cat or a droopy-eared dog. I think I liked the dog best, probably because you wouldn't let me take a photo of you in the other masks. Next time, just one pic of you as a cat, please? Thanks.
We finally left the warmer temperatures and sunshine and, oh blessed relief, entered Autumn. I know lots of people love it, but Summer leaves me cold.
This final photo was taken in 2007, with our eldest daughter. We were messing around on a walk and we decided it'd be really amusing to pretend she was pregnant. It all seemed funny at the time.
6 years later, though, I'm happy to report she's pregnant for reals, and is due in early March. We're over the moon and know this child is so lucky to have parents as loving as Kirsten and Aaron.
It's been a very happy summer. Can't wait for what next summer brings, but hopefully a lot of babysitting is on my agenda!
© 2014 After the Kids Leave
Theme by Anders Noren — Up ↑


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The damn SNARFS in ROS are way out of their league
by smokiemcbongwater September 28, 2009
when one is eating and is provoked by something funny which causes them to laugh and expel said food out of nasal passages; may also come out of mouth. also applies to liquids.
dood i was eating my lunch at school and this chick said somethign hilarious and i totally snarfed sandwich all over the place
by tiki June 30, 2004
Snarf was Lion-O's "nursemaid" on Thundera, and he has a hard time dealing with the fact that Lion-O is no longer in need of his "protection". Although he's somewhat cowardly, Snarf does manage to gather his wits and help when needed.
Snarf, where is my bed pan? i'm going to piss the bed soon
by Kingdick January 24, 2005
To eat something quickly, very quickly.
Man, did I ever snarf that piece of pie down!
by Anastasious November 20, 2002
a person who gets off smelling bicycle seats
"hey joe...look at that snarf sniffing my bicycle seat. haha...i fatred a nasty wet one before i got off my bike."
by super man's sister October 06, 2009


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|List A - Z | Top 1000 | Random | Origins
SamarieRate Samarie: Do you like this name?
Get creative with Samarie | Add to list (0)
Samarie meaning and name origin
Samarie \s(a)-ma-rie\ as a girl's name has the meaning "watch tower" and is a variant of Samaria (Hebrew, Arabic), place name: the capital of ancient Israel.
Samarie is also pronounced similarly to Samara.
Popularity of Samarie
Samarie is not a popular first name for females and an equally uncommon surname or last name for all people (2000 U.S. Census).
Displayed below is the baby names popularity of Samarie name for girls (2012 statistics). Compare Samarie with its source form and related girl baby names.
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Agito Video Games is an all new business set to deliver top-quality video game products at unbeatable prices. We've sworn to never rip anyon...read more
Due to the upcoming birth of my first child, I have decided to close the store until November. Be sure to check back in time for black friday and the holidays. I will have new merchandise and the same great prices with free shipping.
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November 26, 2014
BILLINGS, Mont. (AP) - There was a rescue involving a St. Bernard in Billings, Mont., but this time it was the humans who saved the day.
A 16-month-old St. Bernard named Duke apparently fell through the ice on a golf-course pond after escaping from his yard. He was able to pull himself out but ended up getting frozen to the ice.
A maintenance worker saw the dog and got help. Two firefighters in dry suits pushed an ice rescue sled over about 10 feet of hip-deep water and 10 feet of ice to reach the shivering, 118-pound dog.
The firefighters broke the ice around Duke's tail with a mallet before hauling the dog and a chunk of ice back to shore.
Duke was feeling better after being de-iced and warmed up under a blow dryer at a veterinary clinic.
(Copyright 2009 by The Associated Press. All Rights Reserved.)
Copyright 2014 Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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Dancemidisamples.com announces Winter Remix Competition
21st November 2013
21st November 2013
Dancemidisamples.com has announced their Winter EDM Remix Competition. Winners will be selected from the best entries and will win one of these prizes:
- £200 of DMS branded packs of your choice.
- £100 of DMS branded packs of your choice.
- £50 of DMS branded packs of your choice.
Entries must be received by the 31st December 2013.
Discussion: Active
Please log in to join the discussion
Related news...
13 Nov 2014 Dancemidisamples.com releases 'Orchestral EDM Loops Vol 1'29 Sep 2014 Dance MIDI Samples releases 3 new packs: 'DMS Future Trance Progressions Series', 'DMS Trance Anthems Pack Vols 1-3 Bundle' & 'DMS Deep House For Logic 01'20 Aug 2014 Dancemidisamples.com & Nutty Traxx announce new remix competition13 Aug 2014 Dance MIDI Samples releases "Big Room Trance & Progressive Vol 3" and "EDM Breakdown Chords Vol 1"16 Jun 2014 Dancemidisamples releases 'Big Room Trance & Progressive MIDI Series' & 'UK Hard House For Logic 9 & X'19 May 2014 Dancemidisamples.com releases 'Mainroom Electro House Logic X Template 2', 'DMS Progressive EDM Plucks, Riffs & Chords Vol 2' (MIDI) & 'Producer Tools - Orchestral Strings Edition Vol 4' (MIDI)11 May 2014 Dancemidisamples.com releases 'DMS Trance Station 7' & 'DMS Progressive EDM Plucks, Riffs & Chords Vol 1' (MIDI)01 Feb 2014 #KVRDeal Expired Dancemidisamples.com discounts for February 201419 Jan 2014 Dancemidisamples.com releases 'DMS Trance Rush Vol 4 - The Breakdown' and 'EDM Club Chords Vol 5' MIDI Loop Packs06 Jan 2014 #KVRDeal Expired Dancemidisamples.com January 2014 Discounts10 Dec 2013 #KVRDeal Expired Dancemidisamples.com December 2013 Discounts21 Nov 2013 Dancemidisamples.com announces Winter Remix Competition07 Nov 2013 #KVRDeal Expired Dancemidisamples.com Discounts for November 201321 Oct 2013 Dancemidisamples.com releases 'Epic Strings Combi 1 (Vols 1-2)', 'String Breaks Vol 1' & 'Essential EDM Mega Riffs Vol 1'14 Oct 2013 #KVRDeal Expired Dancemidisamples.com discounts for October 201330 Sep 2013 Dancemidisamples.com releases 'Dirty Dutch Logic Project Vol 1', 'Swedish Electro Logic Template 3', 'EDM Super Pads Vol 1' & 'Psychedelic Presets For Albino Vol 1'10 Sep 2013 #KVRDeal Expired Dancemidisamples.com Discounts for September 201309 Sep 2013 Doctor Doubledrop releases Psytrance Presets Vol.1 for Discovery Pro09 Aug 2013 Dancemidisamples releases "Trance & Progressive For Logic 01"05 Aug 2013 #KVRDeal Expired Dancemidisamples.com New Discounts for August 2013


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Spring is a wonderful season. The grass starts growing, the trees and shrubs jump back to life and everything seems to be alive. Except for the lawnmower which was dormant all winter and now refuses to start.
When you bring your lawn and garden equipment to us at Al's Lawn Equipment, our trained technicians will diagnose the problem and perform the necessary repairs. And if you're in need of a new piece of equipment, we have an extensive line of lawn and garden machines that are priced just right. Visit us today and get ahead of the yard work before it gets ahead of you.
1411 2nd St. S,
Nampa, ID 83651
Phone: (208) 467-9591
Call us today at (208) 467-9591


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Advanced Search or
Home > Members > Committees > Disinfection and Public Health
WEF's Disinfection & Public Health Committee develops technical products and events to promote a general understanding of disinfection practices for water and wastewater. The scope of the committee ranges from disinfection technologies at large treatment works to methods for providing safe drinking water and sanitation in the developing world.
Disinfection & Public Health Committee members serve as WEF's technical resource for all topics related to disinfection including, but not limited to:
Volunteers share their knowledge of these and other topics by:
The Disinfection & Public Health Committee meets each year at WEFTEC and at its biannual specialty conference. Most committee business, however, is conducted via teleconference or email.
Naoko Munakata, 2014 - 2017Project EngineerSanitation Districts of Los Angeles County1955 Workman Mill RdWhittier, CA 90601-1415Tel: 562/908-4288 ext. 2830Email: firstname.lastname@example.com
Jay Swift, 2014 - 2017Gray & Osborne701 Dexter Ave N, Suite 200Seattle, WA 98109-4349Tel: 425/481-9188 Email: email@example.com
Rebecca Arvin-ColonTel: 703-684-2400 ext. 7017Fax: 703-684-2492Email: firstname.lastname@example.com
Apply online
Disinfection Activity Roster


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I was delighted when I first opened the package......lovely, fluffy, and so soft!. So I placed it on the back of my burgundy sofa. A couple of days after, I stretched out to read and cuddled down in the throw, which was weightless, warm and seemed just great; until I stood up.....COVERED in clumps of back fuzz. It has continued to deposit fuzz on EVERYTHING....just a mess. Would I buy it again?....nope. And it will take days to clean up the hunks of fuzz all over; very disappointed.
This is a beautiful and elegant throw - perfect combination of comfort and beauty. It really adds a level of coziness to my apartment.
Usually leaves our warehouse in 1 business day. *
Items must be returned in new or unused condition and contain all original materials included with the shipment. More details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final shipping cost and estimated delivery timeframe will be available at checkout.
Standard shipping details
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* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.


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SeeSS Widget is a quick and handy reference sheet for 140 CSS (1, 2 & 3) properties (proprietary extensions are not included). Each property includes information on its inheritance, CSS compliancy, Safari support, all values (including defaults), some examples and an extensive description.
A link to the appropriate W3.org pages is included as well, for even more additional information.
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David Douglas
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a naturalist at work : an illustrated exploration across two centuries in the Pacific Northwest
Scientific expeditions
Natural history
From Library Staff
During a meteoric career that spanned from 1825 to 1834, David Douglas made the first systematic collections of flora and fauna over many parts of the greater Pacific Northwest. Despite his early death, colleagues in Great Britain attached the Douglas name to more than 80 different species, inclu... Read More »
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