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Arizona's new Department of Child Safety has been formed through a pair of bills passed by the Legislature in a special session, and signed by Governor Jan Brewer.The outline of the agency proposed last week by Brewer at the cost of $60 million is essentially what was created by legislators, with a ... More >>
Senator Leah Landrum Taylor is making her bid for Arizona Secretary of State official as she winds down on nearly 16 years as a state lawmaker. In pre-campaign announcement -- her official announcement is expect at 10 a.m. today at the Capitol Rose Garden -- she said that as she's entering her fina ... More >>
With another day comes another promise that something is going to be done about the thousands of ignored child-abuse and neglect allegations phoned in to Child Protective Services over the last few years.Governor Jan Brewer held a press conference this morning to explain her plan to deal with the cr ... More >>
In case you missed any news action this week, we've got you covered.Here's our recap of the most-read news stories of the week:
Black leaders are holding a press conference today to urge voters to cast ballots on November 5 and to speak out against what they say are attempts to "turn back the clock on political representative equality." Standing on the steps of the Calvin C. Goode Municipal Building, representatives are pla ... More >>
As is the case with the congressional races in Arizona, not every race for Arizona's legislative seats is competitive -- just 17 of the 30 state Senate races have candidates from both major parties, and 20 of the 30 state House races have at least one Democrat and one Republican.Still, that leaves p ... More >>
We weren't sure how the meeting would turn out between Reverend Jarrett Maupin II -- once considered the protégé to Al Sharpton -- and state House Speaker Andy Tobin, who called a black Democrat "very ghetto" yesterday.Maupin had invited us to the meeting this morning at Tobin's, while Tobin (poli ... More >>
Is the effort by some GOPers to "reimburse" their erstwhile God, recalled state Senate President Russell Pearce, D.O.A.?Just recently, the Arizona Republican Caucus Tweeted a response to statements made by Democratic state Senator Steve Gallardo that were critical of the right-wing plot to reimburse ... More >>
If the plot to give 12 point-loser and former state Senate President Russell Pearce $260,000 is squashed (and I'm not convinced that it has been), it will be because of the efforts of Randy Parraz and Citizens for a Better Arizona, the folks that made the Pearce recall a reality in 2011.Sure, before ... More >>
County Attorney Bill Montgomery and other child welfare experts have been pegged with the task of figuring out how to fix Child Protective Services. Arizona Governor Jan Brewer announced today the members of a task force she's organized to review the state's child-safety policies following a rece ... More >>
Jeez, hurry up and resign already...State Senator Scott Bundgaard, facing an ethics complaint and possible expulsion from the Senate for his roadside fracas with his now former girlfriend and his invocation of legislative immunity, has filed an ethics complaint against three members of the sta ... More >>
Senator Scott BundgaardDespite getting the boot from his leadership position by Senate GOPers earlier this week for last month's freeway fracas with former gal-pal Aubry Ballard, former state Senate Majority Leader Scott Bundgaard apparently still has some friends on the Senate Ethics Committee.T ... More >>
azleg.govState Senator Scott Bundgaard's roadside domestic violence debacle on February 25 continues to dust up the many blemishes in the majority leader's past. And today, the tale of another jilted love affair involving Bundgaard and a woman are making headlines. The skeletons in the Peoria Re ... More >>
State Senator Russell Pearce (right) and neo-Nazi J.T. Ready, at an anti-immigrant rally in 2007 The process of ethnic cleansing in Arizona is a step closer to fulfillment today thanks to neo-Nazi-hugger and state Senator Russell Pearce and his allies. Pearce's Senate Bill 1175, whic ... More >>
By Ray Stern Gerald Richard, Democratic candidate for Maricopa County Attorney (pictured), today released a list of people endorsing him that included Paul Charlton, former U.S. Attorney in Arizona. Charlton was famously fired by the Bush Administration in 2006 along with several other top fede ... More >>
The Bird's back, blasting Goddard's defense of tranny toilet rights, effin' with Comrade Goober, and watchin' Joe Arpaio try a little tenderness
Maupin's down for the moment, but he's not out yet... The Rev. Jarrett Maupin fell 91 signatures short of the 1,500 necessary to be certified to be on the ballot in the Sept. 11 mayoral election, Phoenix City Clerk Mario Paniagua said today. Maupin turned in 3,920 signatures on Friday, but only 1,4 ... More >>
The choleric crow uncovers Rusty Childress' anti-avian plots, and kicks it with First Amendment hero/porn mogul Larry Flynt
Jarret Maupin is the reverend Al's handpicked protégé. Is Phoenix City Hall ready?


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Tuesday, September 25th, 2012
Kehinde Wiley has seemed unstoppable. In the last five years, the artist has gathered praise from all over the place, established a high price for this work, and developed a highly distinctive style. His wildly ambitious World Stage series, documenting life in Africa, Asia, South America and the Middle East, looks for an unparalleled authority to represent
Friday, April 16th, 2010
A major retrospective of David Goldblatt's photographs opens next month at the Jewish Museum on the Upper East Side of Manhattan. (Previews are next week). I am especially looking forward to it since I had a small...


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Registration is open for 2014 Factory Gun Classic (5-7 Dec) and 2015 Super Shotgun (28 Feb) at www.MatchSignup.org . If you are thinking of working any (or all) of these matches, get with the Match Directors for staff code before you sign up (their contact info is posted on matchsignup) to see if they want you.
Big Matches coming to WAC!
Citrus Challenge IDPA Match needs staff!
Just got a message from the Match Director (a very good guy) saying he had some IDPA SO's cancel on him for the Citrus Challenge (www.cfrpc.com/idpa-citruschallenge.html) held at CFRPC near Orlando on 1 Nov 2014. If you want to work/shoot the best IDPA match in Florida, contact:
Karl Reddinger 407 461 3193
Range officer schedule changes
The web page that allows access to the Range Officers schedule online will now be restricted to logged in users. We had to take this measure to keep people of the internet from randomly signing up for duties. If you do not have a log in, simply create one and we will approve it to get you going. Thanks for understanding!
We need ROs for this Saturday & Sunday Oct 18/19
Training Opportunity at the WAC
Progressive Force Concepts (PFC) is a cutting edge carbine and pistol training organization based in Las Vegas, NV. They conduct extensive training around the world to many different organizations, and will be holding their training classes at the Wyoming Antelope Club October 20, through October 26, 2014. Please visit their website at www.PFCtraining.com for further information.
Sept Black Powder Match
We held our monthly match on 9/28/2014 and despite the recent heavy rains that resulted in high humidity making the shooting a little uncomfortable, muddy and may have limited turnout, another great shoot was held. This month's match was won by Bill Forshay with a score of 230 out of 250, followed by Dave Crede at 200 and Rick Crede at 184.
Come join the Wyoming Antelope Club black powder shooters for fun, competition and a chance to learn more about this entertaining and challenging discipline. We meet the 4th at 8:30 AM on the Bullseye Range. We have a 30 minute session prior to the start of our matches to practice, adjust sights and generally "warm-up". This is a relaxed, informal match, with emphasis on safe shooting with plenty of good competition. We welcome new shooters, or even those who don't have a black powder rifle but are interesting in learning about this type of shooting. There are no time limits so if you need a little help, there are always plenty of experienced shooters willing and able to help you out with any problems. Many shooters have an old CVA, Thompson Center or similar rifle that they may have played with at one time but now sits unused on the rack. Well, dust her off, (the gun that is) and bring her out to join us for a good time. We fire at a variety of targets every month, from double bullseye buffalos to the ever challenging inverted "V" which will test your confidence in your shooting.
For more information on our matches please contact
Dale Nincehelser
(813) 814-4018
Dan Klawinski
(727) 744-7096
Range Officer update meetings
Its time for Range Officer updates. Two meetings in October will be held at the club house. Please make time to attend. This is a mandatory meeting. Pick one, be there
October 13 at 6:30 pm
October 18 at 8:00 am
Click and Bang, the Art of the Deal in Online Firearm Sales
It's no secret that the internet has changed how we buy things, from books and music to food and commodities. Nowhere is this more true than in firearm sales. I remember buying guns back in the mid 90s, when I was old enough to buy a long gun on my own and would make the trek to the local gun store (or Walmart!), pick out the one I wanted and would have something fun to go shoot with. There was very little store to store comparison, no internet full of fan boys and armchair snipers with videos talking about the pros and cons of each platform or pricing engines that ensured you always found the best deal. Along with it, I had never heard of an FFL transfer until I had to do one in the early 2000s from a little known company I found on the internet named Bud's. Continue reading
Range Officer Schedule is now online
Its been a long time coming but its finally here. Online scheduling for the public line is now exclusively online. On the top menu if the website is a menu item "Range Officer Schedule" where you can review the schedule and sign up for duties. The system will email you 2 days prior to your schedule to remind you of your duty. Remember, once you schedule a duty it is up to you to show up or find a replacement. If you must cancel you will have to go through Mike Smith. If you have questions, email email@example.com
Content help needed
I know we have a lot of members with IT backgrounds. I am looking for more input and content to the website. The platform is WordPress so it should be familiar to most. What we need is content form the different disciplines. If you have interest in helping your discipline participate in the WAC website, please email me . firstname.lastname@example.com
Fourth of July Celebration!
Free hotdogs and hamburgers from 1100 AM until 2 PM
Public Line Open from 0900 to 1 PM. Members pay three dollars all other guests shoot for $20; no discount coupons but all active duty military shoot for free with proper ID.
Come celebrate your liberty!


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"But by the grace of God I am what I am,
and His grace toward me was not in vain;
but I labored more abundantly than they all,
yet not I, but the grace of God which was with me."
(Corinthians 15:10)
≈ ≈ ≈
Here you will find information concerning our church and its ministries. We are so glad
that the Lord has led you here.
We gather at 9:45 a.m. every Sunday morning, 6:00 p.m. every Sunday evening,
and 6:30 p.m. every Wednesday evening for a time of study, worship, singing, prayer
and fellowship.
Please join us as we hear the Word of God proclaimed at each service. There is something
here for everyone, so.........
Don't forget our 4th of July picnic in Fellowship Hall after AM worship on
Sunday, June 29th!
* * * * * * * * * * * * * * * * *
Youth Fabulous Fridays
July 4: Youth cook-out @ the Harling's & Fireworks @ the Village
July 11: Putt-Putt at Hole-in-One
July 18: Hi-Wire Trampoline Park in Columbia/meet @ 5 pm
July 25: Game Night at Graniteville First Baptist
We will go out to eat before each outing so bring enough money to
to cover food as well.
Be There or Be Lame
Questions: Text 803.979.3008
BY LOVE COMPELLED Ladies & S.S. Classes
sponsoring Mt. Salem Missions!
Don't forget to stock the boxes in each classroom!
June 21 - Vacation Bible School
We have just finished a wonderful week at GFBC with VBS
Commencement Program on Thursday evening.
Each class did a great job with their songs!
A big thanks goes to Rachel Hilton and Amber Overstreet
for all of their hard work getting this week's activities
planned and coordinated!
And also to all the teachers and workers who so willingly gave
of their time to share
God's love with others.
1 Peter 3:15
Remember to participate in our "Prayer Chain Ministry" through
e-mail: email@example.com
Remember to pray for 3 people who you know, even if they are not a member at GFBC, that they will be in Sunday School or church somewhere.


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The Meigs County bench and student section erupt after the visiting South Greene Rebels' last-second shot misses, sealing the 71-69 victory for the host Tigers in a Class A sectional game Monday in Decatur.
Photo by C. B. Schmelter .
published Monday, March 3rd, 2014
Stories this photo appears in:
DECATUR, Tenn. — The Meigs County basketball Tigers needed only one free throw to seal the program's first trip to the state tournament in 27 years.


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Kanye West Loves Kim Kardashian, is Number-One Rock Star in the Worldby Hilton Hater at . Updated at . Comments
New father. Same old Kanye West.
This Kim Kardashian baby daddy is featured in this month's issue of W, rambling about his love for the reality star; his status in the music world; how he cares too much about everything... and A LOT more.
Because we can't possibly do Kanye justice, here's a look at our Top 10 favorite quotes from his interview with the magazine:
- "Nobody can tell me where I can and can't go. Man, I'm the No. 1 living and breathing rock star. I am Axl Rose; I am Jim Morrison; I am Jimi Hendrix."
- West says he wants Yeezus to be akin to a "one-man gangbang."
- "I just do exactly what I want, whenever I want, how the f-ck I want. ...'F-ck you' is my message."
- "Visiting my mind is like visiting the Hermes factory. Sh-t is real. You're not going to find a chink. It's 100,000 percent Jimi Hendrix."
- "I'm not comfortable with comfort."
- "I care about everything. Sometimes not giving a f-ck is caring the most."
- "My ego is my drug. My drug is, 'I'm better than all you other motherf*-ckers. Kiss my ass!'"
- [On appearing on Keeping Up with the Kardashians] "Oh, that's just all for love. It's simply that... love is more important than any branding or any set of cool people, or attempting to impress anyone. Because true love is just the way you feel."
- "I'm not going to sit here and defend sh-t." That sh-t is rock 'n' roll, man. That sh-t is rap music. I am a god. Now what?"
- [Looking up architects on Google] "How do you spell Mies van der Rohe?"
certainly hope he learns to speak correct English before the baby does; her first word...? don't even want to hazard a guess.. but I can...
F... say what?
geez what an ass
I'm glad Kanye feels that way about himself, because nobody else feels that way about him.
I had a psych class, where it seemed that the most secure seeming person, was the least secure!! That's really it. No person with his mind right, would pimp his fiancee out to the world. And need to brag in such an ugly way. They kind of scare me. Not based in reality at all. Very sad. And the younger people will see and emulate--help us, no!!
Man, he's a fruitcake!! And now she's gonna get worse, instead of getting help when her dad died.. Wow, this is sadder than sad. : (( Good luck. Peace
He may think he's the Number One Rock Star in the world, but the reality is that he is the most disgusting, no-talent fraud on the planet, not to mention the most butt-ugly human being I have ever seen. People who buy the garbage he calls music are complete idiots.
high-five, JimmyT
If he's Jimi Hendrix then I'm Janis Joplin. He's the biggest windbag of the century and the number one Ahole in the world . Does he ever give his ego a rest?
Lol!! Ok Kanye,I wish I was as confident as him. It's good that he is comfortable with himself
Wests bubble hasn't broke YET!! He thinks he is #1 rock star, only in the COMIC BOOKS. Lets hear him sing a whole song WITHOUT any RAP in it. Then he MIGHT be classified as a NEW singer on the billboards, other than that, it sounds like he has a CASE on himself... Poor CONCEDED PRICK.


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A mad scramble to safety for those caught on the Elkhorn River Sunday afternoon as a storm blew through the metro area.
Fortunately, no one was hurt, but things could have been much worse.
It's difficult to tell just how many tubers were on the river as the storm hit...we've heard anywhere from 80-100 people.
A lot of them were taking on the challenges of this river in floats made more for swimming pools than potentially dangerous rivers...especially considering the fierce storm that swept through here in moments.
First, high winds...then a heavy downpour.
And nearly 100 people on the Elkhorn River caught in the fast moving storm.
Aaron Watkins' group got off the river safely, taking refuge in a garage.
"We were in there for about an hour," he said.
Jeff Heffernan's group exited near Blondo Street.
"It started raining and sprinkling at first so we stayed on a sand bar for a little bit and when it started hitting real heavy that's when we figured we had to get out of the water," he said.
Waterloo Fire and Rescue immediately called out an air boat.
They helped 61 people get out safely.
Twenty of those were on the river through outfitter "Tubing and Adventures."
"Most of them got off on their own," "Tubing and Adventures" owner Brock Beran said. "They pulled under a bridge and we brought a bus over to pick them up. Another group was up at King Lake. We got them out of the river. We bussed up and got them and four others were picked up in Waterloo's Fire and Rescue boat."
Beran has operated his tubing business for six years on the Elkhorn River.
He says area outfitters do a good job of checking weather conditions and providing safety information and equipment.
"We provide life jackets on every tube, which is state law," he said. "We provide oars to our groups to help steer around. We have an emergency phone number on all of the tubes. I have an air boat that I can use in emergency situations."
Still, the majority of those on the river were private tubers, using equipment that's far from safe under even the best conditions.
"We just need to get the awareness out there of the equipment that's needed and what to do in situations like this," Beran said.
Beran said outfitters use tubes made of materials that can withstand a lot of the debris and limbs tubers may encounter in rivers like the Elkhorn.
But he adds that even those thicker rafts can pop and sink.
He also said keeping records of who was on the river helped assure that everyone in his group was safe and accounted for.
Another suggestion...leave young children at home and do not take them tubing. "Tubing and Adventures" will not allow anyone under age eight to go on the river.


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Battle of the Badges of Metropolitan St. Louis
Our elite police hockey team is made up of local law enforcement and federal government officials that work in the area of St. Louis County, Missouri. We play in various charity games and tournaments across the country in order to raise money for those in need. STLCPD Hockey is an official 501(c)(3) non-profit organization- "Battle of the Badges of Metropolitan St. Louis". We are always looking for sponsors to assist us in our cause to help those in need, whether it's a family who lost their house in a fire, wife and children of a fallen officer, various foundations, etc.! We welcome your support of our team and fundraising for various charities!
"Always for others, never for ourselves"


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My pumpkin soup is missing something! Any ideas?
- ursy_ten Apr 15, 2011 02:25 AM
This is my tried and true recipe - I've had it for years. I used to love it! But the last few times I feel like it's missing something. I don't know - maybe my tastes are changing or something. I think the recipe might be a good springboard for something fantastic, but what? Do you have an ingredient that sends your pumpkin soup into another dimension?
1 onion, chopped
½ teasp garlic, minced
1 tbsp butter
1 sml pumpkin, peeled, seeded and diced
1 potato, peeled and diced
stock cube(s)
1 - 2 cups cream
salt, pepper, paprika, nutmeg, to taste
In a large saucepan, gently saute the onion and garlic in butter / oil until onion is translucent (if you add a little oil to the butter, it's less likely to burn)
Turn the heat down to low.
Add the pumpkin and potato, put cover on and sweat vegetables about 5-10 minutes - more if you're being leisurely.
Dump it all into the crock pot, add water until mix is barely covered.
Crock it all day if you like - until the veges are soft at the very least (or on the stove if you haven't got a few hours)
When pumpkin and potato are soft, crumble the stock cube over the top and follow with the cream.
Add a dash of salt and pepper, paprika and nutmeg.
Blend with a stick blender, being careful not to splatter if it's still really hot!
Taste - adjust seasonings if desired.
Serve with a dob of sour cream on top and a sprinkle of fresh chopped parsley (or your favourite herb)
re: dfrostnh
Yes, maybe I am in an exotic mood... and curry and apples sounds interesting!
Thanks for the idea :)
re: porker
Thank you - I happen to have some thyme in the pantry too :)
re: HunterJay
That sounds great too - so many things to try, think I'm going to have to get more pumpkins!
re: chowser
Thank you chowser :)
re: mamachef
Ooh yum, some great ideas - thanks!
Some other additions:
o swap Greek yogurt for cream and blend with freshly grated Parmesan cheese
o a mixture of your favorite southwest spice blend, grated cheddar cheese
o diced Roma Tomatoes and chipotle powder or diced fresh jalapeno peppers
o dark brown sugar, grated fresh ginger
o wild rice
o throw in some leeks or shallots in addition to/in place of onion, add sauteed mushrooms
re: Indy 67
Wonderful - must try some of these, thank you!
re: Indy 67
Definitely second the chipotle. Or hungarian smoked paprika
I add some heat (your choice of pepper - fresh or dry), lots of cumin and coconut milk. I use chicken stock as the base. Serve with a wedge of lime and a splash of bitters.
I don't use potato in mine.
I would make a couple of changes. First, use a high-quality vegetable stock (or chicken) rather than a cube. Then maybe ditch the heavy cream and try just a half cup of yogurt instead. WIth those two adjustments, I think you'll have a fresher, tangier soup.
Agree with the thyme recommendation above, although I like the flecks of color you get by adding fresh leaves. And a few dashes of fish sauce can increase complexity and depth of flavor.
I like to throw in a parmesan rind (which I collect and keep in the freezer) during the "stewing" part of the recipe, and remove before the pureeing (any gooey cheese that remains on the rind is the cook's spoils). That, and a hint of cayenne, but like another poster said about thyme, best to start with just a touch and go from there. I almost killed a couple of dinner guests last time I served due to a over-enthusiastic hand. Oops.
Agree with every suggestion posted, wow I'll be trying quite a few myself.
On the veggie or fruit side I have tried adding (not all together; in separate batches) apple, carrots, leek, onion, fennel, zukes, roasted pumpkin cubes, pears, apricots, turnips.
On the creamy side I've also tried Greek yogurt, sour cream, light cream, soy milk, coconut milk and no cream at all. On stock I prefer vegetable broth.
Spice wise def. curry, thyme, black garlic, roasted leeks, cumin, lemongrass, or go the cinnamon, nutmeg, allspice route....lots of ground black pepper and never any salt.
I also like to top the bowl of soup with slivered black garlic or dried mushroom powder, homemade humus, honey, crushed pumpkin seeds, nigella seeds, roasted red pepper puree, a grilled eggplant or a dollup of yogurt.
One of the most adapatable and delicious meals pumpkin soup!
I used to love an old Margaret Fox recipe for pumpkin soup that has pureed tomato in it.
It was super simple, and used a can of pumpkinn and a can of crushed tomatoes, IIRC. -Of course you could use fresh, but the cans really delivered some delicious soup. We even made it for Thanksgiving one year.
I would use homemade stock though, but I always try to have that in my freezer.
It's based on sauteed onions, nothing unusual, and finished with a touch of cream if desired.
If you'd like the recipe I will gladly dig out my Morning Food book.
re: rabaja
I think I might have found it via google - is this it?
It looks pretty amazing!
re: ursy_ten
My response didn't seem to take...or maybe two duplicates will show up later...
No matter.
Yes, that seems to be it, but I really feel like the pumpkin flavor does stand up to the tomato, I wouldn't agree with the author of the blog who states it more of a tomato soup.
It is very good, and that's what matters.
The honey and nutmeg add that certain something without overwhelming, and the creme fraiche is entirely up to the individual. Very good with, or without.
I personally would have the soup with cornbread or a flaky, savory scone. Save the cutie-patootie leaf shapes for a pie or something.
I do hope you make it, and enjoy it!
re: rabaja
rabaja, isn't that a wonderful book? I was fortunate enough to work at The Beauj. during summer vacations. Margaret helped me define my own food philosophy through her example, and it was there that my True Love for Cooking was born,
re: mamachef
I love that book! I remember getting it for Xmas one year and just hunckering down with it for the rest of the day, laughing at all of the sidebars.
I did my extern there, specifically because of Fox, who I just admired so much. This was back in'96/'97, and I ended up working more with her husband at the time, as they'd just adopted a little girl and she'd stepped back from the kitchen.
Still a great experience, and I loved living up there for a bit. I still seek out their breads (and BAGELS!) and jam when I'm in the area.
I think Fox inspired an awful lot of us. Wish she'd write another book, she is hysterically witty.
re: Isolda
Plus a million on the vinegar addition, Isolda. Isn't it amazing what just a few drops can do to make things sparkle? Not to mention a few grains of kosher salt, giving it a few minutes to completely dissolve it before you add more.......
re: mamachef
One of my favorite soups, Egyptian Bread Soup, is heavily dependent on vinegar for its wonderful flavor. You boil some marrow bones in plain water with a lot of s&p, then about an hour into the cooking, add some cubes of lamb. Simmer about 2 hours. Fifteen minutes before serving, add a little rice. While the rice is cooking, toast some pita bread (homemade is best), break it up, and put a few pieces in each serving bowl. Then, in a skillet, melt some butter, saute lots of garlic in there, then pour in a large splash of red wine vinegar. Sprinkle (or douse) the toasted pita with this mixture, then ladle the soup over it. Garnish with minced italian parsley. Everyone in the family adores this soup.
Nice soup and some great ideas, if I missed it sorry for duplicating.
For the top seasoned pepitas, or plain, chives with your dollop
I had a most memorable pumkin soup in SF one time with dinner, and they had the pepitas which are easy to toast and spice up.
For a lovely presentation perhaps cover in puff pastry and bake it off for extra crunch.
Now I want some!
I don't use potato, but I do add white wine, chicken stock and fresh thyme leaves. I also love to add chopped andouille sausage for some heat and heartiness in winter.
Pear is really nice in pumpkin soup. Real stock and fresh herbs , yogurt ( or coconut milk ot go in a different direction). Also, maybe the pumpkin just isn't flavorful, as not all are.
try coconut milk instead of cream-delicious especially if you use soe asian spicies-star anise, ginger maybe a little lemongrass.


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hi nice to meet you
me to i love K-ON
Nice to meet you :3. Who's your favorite k-on character?
hi i am a fan of k-on
HI! Fan of k-on? o.o
Luka as in Megurine Luka?
Oh, sorry. Long time no see. I was busy with my work X(
thanks!! Genki desu yo X3
thanks and me too.
yes, I know them, but I'm not good at them
If anime songs I love it.
by the way, I sent you PM just now, have you read it?
I like it, too.
Junior Member
Senior Member
Cute Member
AF's Annoying Weeaboo


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I wish to write my own book someday. http://ilovespeakingenglish.wordpress.com
Copywriting and design for websites, apps, print and various other stuff. Development too. We're based in Sydney and the Gold Coast.
Hola, we are nutone, a team of directors & designers constantly in search of creative challenges. So don't be shy and let us lorem your ipsum!


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Bruni gives the Waverly Inn one star in a review that parodies a high-powered editors blathering about how cool the place is. But like most everyone else, he seemed to enjoy the food. [NYT]
Meehan, meanwhile, finds a barbecue trailer parked in front of an auto body shop in the Bronx. This even beats his review of that taco stand in a garage. [NYT]
Paul Adams likes the new Turkish restaurant Pera well enough, but in a Meehan-esque twist, suggests street kebabs are just as good. The place is big and elegant, but the Turkish specialties are largely watered down for non-Turkish tastes. [NYS]
Randall Lane identifies Jeffrey Chodorows Kobe Club as the nadir of the crass, money-grubbing, bling-bling steakhouse aimed at midtown bankers and hip-hop stars." But he gives it three stars out of six. (Gael Greene, for her part, was entranced by the food.) [TONY]
Brooklyns NoNo Kitchen, a casual New Orleansthemed restaurant, may have been a little too casual for Time Out, which nails them for astoundingly sloppy bananas foster. [TONY]
Pan-Asian fusion spot Hurapan Kitchen has flashy presentations to go along with its high-concept menu, but the flavors sparkle only intermittently. [TONY]
Brasserie 52, a new West Side wannabistro, is just lousy. Time Out hates it even more than NYC Nosh did. [TONY]
One pie is miraculous, others verge on the spectacular, but steer clear of the pesto pizza at the Lower Eastpacking Districts Cronkite, warns Sietsema. [VV]


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Multi-Tork MT-101
Multi-Tork MT-101-A1641
Let the Multi-Tork work for you by making it fast andeasy to remove over 30 pump, motor and filter clampingsystems.
MT-101 is a lightweight poly-carbonatesocket-all you need to do is just match the Multi-Tork socketto your equipment's clamping system, attach to a portable drill ordriver, and see the clamps removed instantly.
For use with Sta-Rite pumps, Posi-Flow filters,Mytilus, Pentair, R.G. Ray, Pac-Fab, Qwik-Clean, Paramount,Cal-Pump, Wet Institute, Caretaker, or Pool Valet
Related Products/Parts
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The Leading eBooks Store Online
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Unleashing the Second American CenturyPublicAffairs 2014; US$ 27.99
Political gridlock in Washington... the lingering effects of the financial crisis... structural problems such as unemployment and the skills gap of our work force... the mediocre K-12 educational system. Are our best days behind us? Joel Kurtzman persuasively shows why all the talk about America?s decline is not only baseless but dead wrong. Our... more...
Radical EWiley 2002; US$ 27.95
Be an online success story with the built-to-last Internet strategies used by today's leading e-businesses General Electric Plastics Enron Victoria's Secret Nortel Networks David Bowie (DavidBowie.com) General Motors Southwest Airlines Progressive Staples "The Networked Economy is not about overfunded, overvalued start-ups run by recently minted... more...
Common PurposeWiley 2009; US$ 27.95
From one of the most respected names in business and leadership, a rare look at the specifics of how great leaders achieve "common purpose" and success within their organizations. What is common purpose? It is that rare, almost-palpable experience that happens when a leader coalesces a group, team or community into a creative, dynamic, brave and... more...
MBA in a BookCrown Publishing Group 2011; US$ 21.00
Practical ideas from the best brains in Business A sharp, jargon-free guide to the core curriculum of an MBA program, MBA in a Book shows how to master the big ideas of business and use them in a practical way to build and enhance career success. ?In the world of business, ideas matter. . . . Some of the sharpest minds in the business world give... more...
MBA in a BoxCrown Publishing Group 2004; US$ 34.95
The best minds in business?at your service MBA in a Box brings together some of the best brains in business who show how the core curriculum of an MBA program works in the real world. People like Michael Porter, Rosabeth Moss Kanter, Adrian J. Slywotzky, Warren Bennis, and Bill George give you a box full of ideas and tools that can boost your career... more...
Food and Agriculture in Global PerspectiveElsevier Science 2013; US$ 72.95
Food and Agriculture in Global Perspective more...
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Traditional Windows, Mac, and Linux systems within your LAN need essential security to block advanced malware, control data loss and compliance risks caused by removable media, and provide safe access to critical email and web applications. McAfee Endpoint Protection Suite integrates these core functions into a single, manageable, multiplatform environment ideal for safeguarding traditional desktops that have limited exposure to Internet threats.
Endpoint Protection Suite includes:
Real-time anti-malware and antivirus protection — Block viruses, Trojans, worms, adware, spyware, and other potentially unwanted programs that steal confidential data and sabotage user productivity.
Proactive email and web security — Intercept malware and spam before it reaches inboxes. Built-in McAfee SiteAdvisor Enterprise Plus warns users about malicious websites before they click and allows administrators to authorize or block website access, ensuring compliance.
Desktop firewall — Control desktop applications that can access the network, and stop network-borne attacks and downtime. Deploy and manage firewall policies based on location to deliver complete protection and compliance with regulations.
Comprehensive device control — Monitor and restrict data copied to removable storage devices and media to keep it from leaving company control.
Unrivaled centralized management — The McAfee ePolicy Orchestrator (McAfee ePO) platform with Real Time for McAfee ePO provides instant visibility and control over security defenses and unifies controls over all your security and compliance tools, from McAfee as well as third parties.
Guard all Windows, Mac, and Linux endpoints against system, data, email, web, and network threats.
Use Real Time for McAfee ePO to understand the health, configuration, and state of security defenses in moments, then target updates, changes, and installations to the systems that need them. You can also monitor to confirm installations as they progress.
Consolidate endpoint and data security efforts with an integrated endpoint security solution from one vendor — securing stronger protection at a lower cost. McAfee enables you to manage endpoint security from one centralized console and connect to other McAfee and third-party products, improving visibility and expediting response times.
Enable increased protection without delay. The EASI installer gets your strong protection running in as few as four clicks. Endpoint Protection Suite is integrated with the McAfee ePolicy Orchestrator (ePO) platform so you can deploy and manage security using a single environment.
These are minimum system requirements only. Recommended requirements are in parenthesis, where applicable. Actual requirements will vary depending on the nature of your environment. 64-bit operating system support is available for some technologies.
McAfee endpoint protection scored the highest in a test of protection against evasion attacks.
Bank Central Asia implemented McAfee solutions to protect its network, data, and 20,000 endpoints.
Topics : Endpoint Protection, McAfee Labs
Topics : Endpoint Protection
Topics : Endpoint Protection
Topics : Endpoint Protection, Network Security, SIEM
Topics : Endpoint Protection
Topics : Endpoint Protection, Risk & Compliance
For a technical summary on the McAfee product listed above, please view the product data sheet.
Tolly evaluated McAfee Real Time Command and verified its capability to rapidly gather endpoint management data and provide a unified management platform for problem mitigation, in a McAfee commissioned test. Tests showed that McAfee Real Time Command can quickly collect data — 95% of 500 stations were collected in as little as 9 seconds — and effectively manage problem mitigation.
Tolly Group confirms McAfee Real Time Command performance
McAfee endpoint protection scored the highest in a test of protection against evasion attacks.
This report provides supporting data that endpoint security based on antivirus software alone is not enough.
McAfee Application Control provides an effective way to block unauthorized applications from running and will continue to support Windows XP systems even after Microsoft's phase-out of support has taken effect.
Learn how McAfee's architecture and scalable management through the ePolicy Orchestrator platform leverage your company's current infrastructure.
This white paper details the components of McAfee Total Protection for Endpoint, a comprehensive and cost-effective anti-malware solution that integrates host intrusion prevention, and policy auditing with the McAfee ePolicy Orchestrator management platform.
This paper highlights some of the top best practices for implementing McAfee endpoint products with McAfee ePolicy Orchestrator software.
When we launched the Intel Security Digital Safety Program recently, it marked a new era in our commitment to cyber education. Since 2009, McAfee has sent employee volunteers into schools to teach digital safety. We reached 250,000 students but we weren't satisfied. So we partnered with one of the most exciting brands in digital education – […]
The post A New Cyber Education Program, a New Level of Our Commitment appeared first on McAfee.
Hello everyone, This is Greg Blaum again with a special update regarding a Microsoft OOB (Out-Of-Band) Hotfix that was released on November 18th, 2014. If you recall from our November 2014 Microsoft Patch Tuesday analysis, one of the patches that Microsoft mentioned in their initial advance notification for November was MS14-068. I said at the time […]
The post Microsoft MS14-068 Out-Of-Band Hotfix appeared first on McAfee.
In 2014, companies continued to be shaken out of their contented relationship with corporate security efforts. Retailers were hacked. Millions of emails were lifted. Thousands of Social Security numbers were stolen. Gone is the era of "set it and forget it" security, where enterprises use only default security settings. This epiphany, motivated by news headlines, […]
The post When Your Organization is Under Attack, Minutes Count appeared first on McAfee.
FOCUS 14 is a wrap! Another great year of interesting content, good conversation and great networking. With over a third more customers presenting in 2014 than last year, our breakout sessions had record attendance, with a few sessions standing room only. In addition to the perennial favorite Endpoint and ePO sessions, this year saw a […]
The post Seven Favorite FOCUS Sessions: Ready to Replay appeared first on McAfee.
As both a consumer and an enterprise security pro, I encourage you to take a few minutes to look through our annual "12 SCAMS OF THE HOLIDAYS" list. Four of the top tricks might spark an enterprise incident that could take you away from your holiday festivities. All of these scams are things employees, family, […]
The post Twelve Ho, Ho, Holiday Scams and Your Business appeared first on McAfee.


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Welcome to the South African coast, known for its diamond-rich seabed and the many hopeful sailors who seek to claim some of the precious stones for themselves. Oh right, and there's also razor-toothed sharks, armed and dangerous pirates, and ferocious waves that could swallow almost any boat.
When you think of the words "mining" and "treasure" the first images that are swirling through your head are probably of coal-covered faces, pickaxes, and shiny rocks plastered on the walls of dark caves
The ocean floor is filled with strange creatures we have yet to discover, but there's also something else lingering down there - shipwrecks. From stories as recent as the Costa Concordia to the legendary Titanic, the depths of the sea have many tales to tell when it comes to sinking ships.
What treasures lie hidden within the deepest, darkest trenches of the ocean floor? SPIKE's latest unscripted original series, Diamond Divers, seeks to answer that question when it premieres on June 20 at 10/9c.


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'With free Mavericks, we are turning the industry ON ITS EAR'
This was the week when Cisco managed hit reply-all on an email yet again, scooping thousands of its employees up into an epic deluge of electronic messages asking not to get any more electronic messages. Just weeks after the first debacle, Cisco did it again, leading its principal cloud engineer Kyle Mestery to ponder: Nothing …
"Going forward, we ask that people who share graphic content for the purpose of condemning it do so in a responsible manner, carefully selecting their audience and warning them about the nature of the content so they can make an informed choice about it."
Wait... Now just about anything is allowed. Put on any naughty video, add a condemning voiceover "What a baaaaad boy this is! Naughty naughty! He should be spanked shouldn't he!" etc etc, sorted.
I want to be able to 'object furiously' to pr0n on FaceBork
"I mean seriously, if you can't understand how an email list works and you work at a technology company, something has gone terribly wrong."
You'd think that, but no, it's quite normal - not everyone in a technology company is going to be a tech expert, not everyone in a pharm company is going to be a chemist - you get the idea.
But I can do one better. I used to work for a company that was about 250 employee large, and we had to run a process on every computer that took about a half hour. Not hard, just time consuming, and obtrusive to the users.
So we took the obvious path, script the bloody thing over the weekend when everyone is out. To this end, we send a building-wide email to all the users explaining they should leave their computers on over the coming friday, for the half hour process to be done automatically on saturday.
We received about a half dozen strongly worded responses that if it only takes a half hour, the computers are going to be needlessly on over friday night, most of saturday, all of sunday, and through to monday morning. Obviously a bunch of greenies.
At this point, you'd be thinking "so what".
Well, this is so what: The company designed and commissioned coal and gas power stations. Each and every employee there to some degree contributed to what the company did. Including those half dozen greenies who obviously didn't look too carefully when they applied for their jobs. Clearly, when reading the dictionary, they missed "irony".
Hasn't every hit 'Reply All' at least once?
Working 15 years ago for IBM on a critical real-time international money transfer system. We all got an email saying if we spotted any show stopping bugs in the system before it went live, we'd 'win' an IBM T-shirt. So I forwarded the email to my friend saying something along the lines of " What the f**k are they thinking, what a crappy prize, etc etc".
The sinking feeling when you hit Send and see the 'Reply Sent to 7,300 users' is unbelievable.
On the plus side, I didn't get sacked, and got equal amounts of 'you are an idiot' vs 'Good point' replies.
<3 Apple innovation
Oh Apple, you are so innovative.
Yesterday I was telling the losers on Linux and BSD forums how Apple are the best cos I can get OSX for FREE, they proceded to make up all these lies that BSD and Linux were free and had been for years.
I know they were lying.
Apple does everything first, Apple innovates.
Re: <3 Apple innovation
"Yesterday I was telling the losers on Linux and BSD forums how Apple are the best cos I can get OSX for FREE"
Firstly, Linux isn't "free", in that while the operating system product is most certainly free of money, by itself, it's useless, it's just a collection of semi-random bits on a storage device. Once you implement it and make it useful on regular hardware, there is additional training, maintenance etc, it starts costing money.
Ditto for OSX. Sure, the operating system is free NOW, by itself it's nothing more than a collection of semi-random bits on a storage device. As with Linux, once you implement it on overpriced, over restricted very proprietary hardware, along with the training, maintenece etc, holy crap who would have thought, it costs money too.
"Apple does everything first, Apple innovates."
Er, no. Linux was free (in cost and freedom to maniplate the code) a long time before OSX, who took a mere few years to catch up. And even then, the code remains proprietary.
The only thing Apple did first, is culture a hoard of idiot fanbois who have no clue about what their beloved gear actually does.
Re: <3 Apple innovation
You're wrong.
I know you're wrong because you're a Linux fanboi.
@John Tserkezis, Re: <3 Apple innovation
Time to buy a new sarcasm meter I think.
Re: <3 Apple innovation
Am I the only person in the whole world who has never upgraded the OS on any PC they've ever owned? I just keep whatever version came with it until the PC dies of old age / stood on / passed on to kids.
For the vast majority of home PC users, the cost of the OS is irrelevant, as they will never upgrade, and will see no need to. It seems Apple owners are absolutely obsessed with having the latest service pack, sorry, OS version on their shiny.
As for giving away free software.. well.. not really all that innovative. I have Visual Studio 2012 and SQL Server 2012 on my laptop, both are free. The Express editions may not suit enterprises, but, they work perfectly for home users who want a dabble.
Facebook are off their rocker. I know someone who recently posted a video of his mate sitting on the toilet and consequently got banned for 24 hours.
But a beheading video is OK.
Oi Cameron
Facebook didn't post it, it was one of their users.
Can we one day have a PM who gets the Internet?!
Wow only the haters could find something bad to say about Apple giving away something for free.
Re: Haters
That part I have no issue with. Its all the crowing from the fanbois about how great Apple are for giving away for free what is essentially a service pack, something that Linux and Windows users have gotten for free for years.
When the next version of OSX comes out, people will be charged money for it.
Re: Haters
It's what Apple are so incredible at doing - inventing something amazing that already exists. There is simply no entity that can, or ever will, do that any better than Apple.
Re: Haters
You forgot your <sarcasm>. tag. Some people here will think you're serious
Re: Haters
After all the OS wars, there is a serious irony deficiency in all of the armies. I remember the language wars: FORTRAN is superior to COBOL! No! PL1 is the bomb you bastards! Etc. Etc.
Who gives a damn now? Who uses FORTRAN, RPG, COBOL? In a few years all of the energy expended arguing about OSX/Windows/Linux will dissipate and the world will move on to some new (and equally pointless) concern.
A little perspective is a good thing.
Sounds good to me
This is not denigrating Apple deciding to release the OS update for free -- but, MacOS has narrowed the age of hardware each version supports for years, and is now down to supporting only 2 or 3 year old machines. So, they will not have people upgrading for free from one version to the next for 10 years or anything, the computer they get today will likely not be supported by the OSX version that comes out 2 years from now.
I'd like to debunk claims that these are like service packs. If Microsoft was still jamming all kinds of addons and "under the hood" changes into service packs like they did in the 2000 and XP era, I'd say a lot of OSX releases are comparable to service packs -- but, service packs just aren't like that any more. For example, the SPs for Vista and 7 mainly collected the bug fixes and security flaw fixes all together (and maybe updated IE). It's much closer to the updates already available for an OSX version via the update manager (except the Service Pack nicely collects it all in one big file.)
shhh...don't tell anyone
Don't tell anyone at Apple that Microsoft's service packs have always been free. And the Windows 8.1 is a free upgrade.
What, the original version isn't free? Neither is Apple's, it's just built into the overpriced hardware.
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Kramer Introduces VP-23RC Presentation Switcher
Kramer Electronics is pleased to announce the introduction of the VP-23RC Presentation Switcher with Media/Room Control which is being shown at InfoComm in booth #4040. The unit is the first Kramer model to combine the convenience and technology of switching multiple audio and video sources with control of media room features such as window blinds, room lights and projector lifts.
The VP-23RC offers a single-box solution that incorporates a Presentation Switcher section and Media/Room Controller section, with the option of integrated or independent operation of each section. This combination unit further expands the Kramer Electronics RC series of media/room controllers introduced earlier this year for training rooms, classrooms, boardrooms and presentation environments. more
Related Topics: Corporate AV, Education, Government, Houses of Worship, News |


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a reaction people should be expecting it. There were always going to be days like this and there might well be more days like this. I hope not, but there will be because that is football. Football does that to you.
"If people thought this was going to be easy and smooth after Sir Alex, I don't think that was ever going to be the case. It was always going to be tough following such a great manager with a great team. I think people with real football knowledge will know there are probably some changes to be made. It is not going to be made in one fell swoop. It is going to be done in time. That is why the Manchester United board realised the job that needed to be done needed to be a long-term one, not a short-term one.
"It is great working here with the players. They are a great group of players. But outside we have to make sure we do well enough to make sure other people think the work we are doing here is the right stuff."
Another opportunity to do that presents itself this week as attentions quickly turn to another of United's great rivals - Liverpool - in the Capital One Cup. "It is a big game for this club," adds the Reds boss. "It is a big game for Liverpool as well. It is the third round of the cup and it's a big draw. I am looking forward to getting back. It is the one thing that happens; you can have bad results but the next game isn't too far away here."
More: Van Persie misses Liverpool tie | Moyes won't dwell on derby


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The week ended a lot better than it began for Whirlpool officials carrying out plans to build a new $68 million office complex in Benton Harbor.
"It's always nice to end on a Friday with final approval, knowing the project is a certainty," said Whirlpool Vice President for Communications, Jeff Noel.
The same city panel that voted against the site plan for the Whirlpool complex on Monday (by a 4-3 margin)—voted for it today (by a 4-1 margin).
"Actually Monday's vote was a big surprise to me," said Benton Harbor Planning Commission member Richard Hensel. "I felt that there were things that were missing from the documents that we needed, I thought we had more of a consensus to move forward at the time, so I was surprised."
On Monday, Hensel abstained from voting. Today, he voted yes because he had the additional information he needed to make up his mind. "We were looking for a completed site plan with all of the technical information we needed to make a decision, we needed to know where the buildings were going to be located, the exact number of parking places where they were going to be, how the building related to the streets," Hensel said.
Meantime, two of the four planning commission members who voted no on Monday—were 'no shows' today. One of those commission members, Richard Taylor, apparently resigned on Wednesday. City officials say Taylor did not explain his reasons for quitting in his letter of resignation.
"I can't make the rest of them come, and to speak out, but this is how I feel," said Emma Kinnard with the Benton Harbor Planning Commission.
Today Emma Kinnard cast the lone no vote as the commission approved Whirlpool's plans by a four to one margin.
"The project in general if it brought jobs for the citizens here in Benton Harbor would be good, not two or three, there's a lot of people unemployed," Kinnard said.
Jeff Noel of Whirlpool offered this explanation for his up and down week. "Well, I think the reality is the City of Benton Harbor has not seen large scale office buildings constructed in its city limits really for decades, and to expect some uncertainty, to expect the kind of questions that the planning commission has chosen to ask, really you need to expect that."


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Acer began selling the 24-inch widescreen LCD monitor (P243W) at NT$14,900 (US$457) on 18 October in Taiwan. A limited 1,000 units will be available for sale, according to the company.
The company also announced that new 19-, 20- and 22-inch widescreen monitors will be available in the market soon. Acer will roll out two 19-inch LCD monitors (P191W and P193W) with a dynamic contrast of 2000:1, a 20-inch LCD monitor (P201W), and two 22-inch LCD monitors (P221W and P223W).
- 2014 global high brightness LED market, trends and shipment forecast
For the global LED lighting market, the market size will reach US$25.82 billion in 2014 or a market penetration rate of 23.4%. This is attributable to exponential shipment growth for light bulbs, tubes, and directional lamps.
- Greater China touch panel shipment forecast through 2015
This Special Report provides forecasts through 2015 for Greater China touch panel shipments with breakdowns based on technology (glass, film, resistive), application (smartphone, NB and tablet) and by firm.
- 2014 global tablet demand forecast
This report analyzes the main players, their strategies and shipments forecasts for 2014, as well as other factors contributing to either growth or decline in various segments within the tablet market, with a particular focus on Apple, Google, Samsung, and Microsoft, along with whitebox vendors.


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Springfield Township
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Sign up to receive messages by email & text message.
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The Barre
"Everything around us is made up of energy. To attract positive things in your life, start by giving off positive energy."
Share your email address with us to stay in the loop on all things Barre!
Follow us allover the web to see what we're up to at the Barre.
Everyone loves The Energy Barre. Here are some favorite love letters from our EB Fans.
"The instructors are very friendly and professional. They are enthusiastic and get you excited to be there working out." - Kimberly
"The energy of the instructors is contagious– they make me want to work hard!" - Jacquelyn
"I love the upbeat positive attitude of everyone involved! Classes are challenging and keep me motivated." - Kristie
Tweet with Us @TheEnergyBarre
start your week with the EB Girls!
New studio renovations are coming along! We can't wait for you to see the new space!
A rainy Wednesday is the best for a little tuck, pulse, shake! Get to the studio! #ebhumpday
Come Tuck on Tuesday!! Space in all classes…sign up now!
Space available in all Wednesday classes! Come join us at the barre! XOXO
We're teaming up with Encore Dance Academy to bring you an awesome Mom & Me program in July! Check out our Facebook page for details!
Start off your holiday week at The Energy Barre!
Kick off your weekend at the barre! 9 AM, 10 AM, 12 PM, 430 PM!


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Inventors of the #selfie at it again. #ThelmaAndLouise pic.twitter.com/1yvbF8j4fF— Susan Sarandon (@SusanSarandon) June 19, 2014
The slightly obscure and totally underrated 2011 flick Jeff Who Lives At Home gets the Bad Lip Reading treatment, and it's spot on, as usual.
But what really elevates it is Susan Sarandon's poker face as she carries on inappropriate conversations with her sons, the ever-lovable Jason Segel and Ed Helms.
(Not Safe For Work -- language)


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Or lack thereof! I'm glad I went to bed EARLY last night (like about 8 p.m.) because by midnight that cussed NOAA radio was alarming every five minutes about counties just to our West... eventually I gave up and got up when the severe t-storm warning had our county added, trucked downstairs, flipped on the TV to watch it move North and East of "me"... before heading back up to bed.
Then about the time the alarm was supposed to ring (maybe 20 minutes before)... KA-BOOM! I swear I felt the house move! No, it wasn't anything but thunder and lightning, BUT... woke me for sure. Radio was static-y.
To top it off, barometric pressure is doing a number on my sinus passages. So... moving slow, but moving.
Here's wishing everyone a bright Spark day... and a balanced one.
Since I blogged about "just for today... for the rest of my life..." I seem to have got my brain into a "figures of speech" mode. The one I'm contemplating today is "to save my life".
Imagine a sportscaster, calling a basketball game, "He can't seem to buy a bucket to save his life"... and it got me to thinking... how many things do we say that of... that we couldn't do them "to save my life"?
"I can't stop eating chocolate to save my life?"
"I can't get past this plateau to save my life?"
"I could never run to save my life?"
Just a cotton pickin' second here... what can I NOT do to save that precious life?
Life is a wonderful gift... and worth preserving. To save my life I CAN nurture my body with healthy foods, in sufficient (not excessive) quantity. To save my life I CAN be active, even if only for a few minutes each day. To save my life I CAN learn to manage the stresses swirling about me. To save my life I CAN set aside time to rest, sleep, contemplate, meditate or pray.
To save my life I can LIVE it, savor it, accept it, and not try to run away from it or force it into something it is not.
In short, life is good. Save it, and Spark on!
You asked for it... me to blog about it... the before picture. This is from Christmas 2005, I think. One of my low points, ashamed of having let it pile back on, nearly all the way. The people who love you? Love you anyway.
This shot is actually in my photo gallery, because it's good to remember where you came from, and many of us don't keep a whole lot of "before" pictures around. First, because many of us were quite camera shy at our heaviest. And no wonder. I wanted to remain oblivious to the weight. I wanted to stay in denial that I, having dropped 80 pounds in 1989 - 1991 and become a runner... had let it slip away under the emotions of life. I had "given up". The body size was the result.
I don't have time right now to take a matching shot, "me reading on a stair step" with that same niece and nephew, but needless to say, we have all changed, quite a bit. She's a young lady, in high school. He's a young man in middle school. And I? I am struggling to maintain the healthy habits that will KEEP ME in the land of the fit.
Yes, I admit it. I still struggle to keep up the habits. And I still slip up. But for those of you in the spot where I was then? "Giving up" doesn't have to be forever. Today can be YOUR . For that matter, it is mine. Every day.
Defeat is temporary. Giving up makes it permanent. Never give up.
Countdown? Five days to my *second* half marathon... the first was one year ago today, completed in 2 hours, 47 minutes, 48 seconds, chip time. This year, I'm carrying an extra few pounds that came back over the winter, and I may be a bit growly about that, but I'm not going to toss in the towel on the effort. And I'm going to cover that distance!
Whatever your challenges today... just take it one breath at a time. A better decision can be made at any time. There is no magic time but NOW.
Life is good. Allow yourself to live it. Spark on.
The two title phrases seem contradictory. If I am going to do something "just for today"... it seems temporary. If I am doing something "for the rest of my life" it seems like for-ever!
But I can only live "the rest of my life" one day at a time. And the choices of what I do "just for today" add up to that "rest of my life". The choices I make today are building how I feel about me. And how I feel about me can affect the choices I make today.
Dear Lord, may my choices today be ones that fuel good health, and prepare me for the challenges ahead. Just for today... for the rest of my life!
LIFE is good. Spark on!
I apologize for not remembering whose blog I drew my inspiration from... but SOME Sparker posted a blog about a doctor's advice to her husband who had been having trouble with the five pound winter gain.
Seems her hubby had changed jobs and in the shuffle of priorities, what got dropped from his normal self-care was strength training. He still did plenty of cardio, but the pounds would not drop!
With that thought in mind, and observing how stubborn my *own* five pounds of "winter gain" have been, I walked back through when the strength training dropped from MY program. Duh! When I had that illness back in January and I had to prioritize my time. I opted to prioritize building walking miles for the half, and in the process, strength training kinda slacked off.
Today is , as I taper miles to next weekend's half marathon... I hopped back on the strength training band wagon. Yes, I have had to drop back some of the weights , and since I did this workout at home, I had to substitute some exercises for others , and skip the two that absolutely require gym machines. Modify and do *something*, because ten minutes is better than nothing, in this arena.
Hope you all have a Sparking great Sunday! Take care of yourselves... you are worth it!


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Although he's living it up in Los Angeles, Sandra Bullock's 2-year-old brushes up on his Big Easy hometown lore with Goodnight NOLA by Cornell P. Landry, on Feb. 21.
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It was a bittersweet victory for West Palm Beach's downtown brewpub Brewzzi City Place this past weekend, as the brewery, which is currently closed after filing for Chapter 11 bankruptcy, won two medals in the U.S. Open Beer Championship. The annual event, which started in 2009 and has its awards ... More >>
Since it's South Florida Beer Week, I've got beer in the loop. Among my fixations are coffee beers in which I've gone so far as to combine beer and coffee, which is a desperate and terrible idea. The origin of my longing is Mikkeller Breakfast Geek, which is so beloved it's a coveted beer for swappi ... More >>
NBC.comMeatloaf goes H.A.M. on Gary Busey! Just when we thought no one could top Charlie Sheen's apocalyptic meltdown, singer and Apprentice contestant, Meatloaf, proved all of us wrong with a cataclysmic, F-bomb laced, rant of epic proportions on last Sunday's episode of The Apprentice. Poo ... More >>
For only $39,800 anyone can be there and here for next year's snazziest millennium bashes


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Sarah Howells
Thursday, July 17, 2014
Buinesses, councils and organisations join together to form town centre partnership and promote Bideford.
BUSINESSES, councils and organisations in Bideford have formed a brand new partnership to help improve and promote the town.
The Bideford Town Centre Partnership will meet every month and includes representatives from the town, district and county councils.
Members of the chamber of commerce, the Businesses of Bideford (BoB), tourism association, police, pannier market, farmers' market and North Devon + are also involved.
Chairman Graham Blight, of Country Cottage Bakery, said: "There have always been too many people with their own objectives and this is a way for us to work together to achieve common goals."
Councillor Roger Johnson, deputy leader of Torridge District Council and vice chairman of the group, said it was exciting to 'feel a buzz' in the town.
"The district council cannot do it all on their own and with all these government cuts it's important we all work together," said Cllr Johnson.
"We can help improve the town, manage events and really use that spark of imagination to improve Bideford."
The partnership will be hosting a free Blooming Bideford event in the town on September 14, from 10am until 4pm and are encouraging businesses to get involved.
Tonia Quance, of BoB, said: "There will be experts giving advice on gardening and a chance for people to swap seeds, plants and gardening equipment.
"We'll also be asking businesses to sponsor flower beds in the town – it's a way people can save money with the big swap, and help spruce up the town."
The next meeting of the Bideford Town Centre Partnership will take place next month.
2 comments
Hi Handy Andy, thanks for pointing this out - the caption did not update when I added the extra name but hopefully it should do in the next few minutes. Thanks, Sarah
Wednesday, July 23, 2014
7 people, only 6 names.....
Tuesday, July 22, 2014
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November 21, 2014
Stay up-to-date with KAKE News:
Roy Williams has returned to his alma mater.
Williams has left the University of Kansas to become North Carolina's head basketball coach. His return to Chapel Hill ends a 15-year run at Kansas in which the Jayhawks won nine conference championships and made 14 NCAA tournament appearances.
Williams replaces Matt Doherty, who coached the Tar Heels for three years.
Williams was an assistant at North Carolina under Dean Smith and was also a candidate for the job three years ago, when Doherty was hired. He has reached 400 wins faster than any other coach in Division One history.
His current record is 418-and-101.
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August 9, 2012
NEW YORK CITY — One month in, the free Wi-Fi service being provided in six New York City subway stations is proving popular with commuters. The new service is part of a $200 million plan to provide cellphone and data connectivity services to all 277 underground stations in New York by 2017.The service, sponsored by Google Offers, is available on train platforms at five stations, all in the Chelsea neighborhood. Customers of T-Mobile and AT&T can also use cellphones in the six stations. Negotiations continue for telecom giants like Verizon and Sprint to join, The Wall Street Journal reported.
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AP Technology Writer
BUFFALO, N.Y. (AP) -- Javon McCrea had nine points, eight rebounds and three blocks to lead Buffalo over Delaware State 65-55 on Saturday.
With his third block he reached 198 for his career -- passing Mitchell Watt for second in school history. It was McCrea's first game scoring under double digits since a Dec. 12, 2012 match against Washington State.
Buffalo (3-2) led 61-55 with 1:13 to play and held the Hornets to only one more shot attempt to seal the win. Shannon Evans had 13 points and four steals, Will Regan had 12 points and eight rebounds and Jarod Oldham had 12 points and five assists.
Delaware State (1-5) trailed only 34-33 with 15:42 to go, but went scoreless for the next 5 minutes. Kendall Gray was 7 of 11 from the field and DeAndre Haywood was 4 of 7. The rest of the Hornets were only 10 of 36 from the floor.
Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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D. Bagwell
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I have been interested in family history for over 20 years. In 2006 I became intrigued with visiting and photographing cemeteries.
I had browsed and used Find A Grave many times. However, it wasn't until a couple years ago that I was able to use it to find a missing link in my own family. Now I am truly appreciative of what an awesome tool this is for genealogy researchers.
I appreciate all the time and effort of the staff and fellow memorial and photo contributors. Thank you! What an awesome gift we are sharing with each other. I have no problem with making corrections, additions, or memorial transfers within the guidelines. Memorial transfers outside the scope of the transfer guidelines will be considered on a case by case basis, as I am not opposed to it. PLEASE USE THE MEMORIAL EDIT FEATURE TO SUGGEST A CORRECTION, and I will get to it as soon as I can. Please be patient. Thanks!
FYI-I do not mind sharing photos here at Find A Grave. However, I would hate for the photos I have taken to be copied and placed into incorrect cemeteries. It would be a shame to have this invaluable information be tainted that way. I hope that most people are here for the right reasons, and will think twice about borrowing images, reposting them (incorrectly) elsewhere, or taking sole credit for them. Please respect eachothers hard work in making this site what it is. Thanks!
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Glad you called my attention to it
Her husband's memorial needed updating. I've added his obit, links and a photo, if you are interested. 36866060
Added by
on Nov 11, 2014 7:00 PM
I'm related as well, but distantly. Her husband and I shared a gggrandfather. I did speak to her daughter a couple of years ago but she clearly had no interest in pursuing family research or sharing information. I wish I had her burial info. How are you related?
Added by
on Nov 11, 2014 6:49 PM
Pat Gillespie
GJN Wilson
I have deleted my memorial. Thanks for bringing that to my attention.
Added by
Pat Gillespie
on Sep 16, 2014 4:51 PM
Carol's Genealogy Stuff
Ida E Cape Culpepper
Thanks for making the updates. I do appreciate it. ~~Carol
Added by
Carol's Genealogy Stuff
on Sep 03, 2014 12:31 PM
blue butterfly
RE: Leonard W. Manko #54402747
Thank you for adding the information to Leo's memorial page. I do appreciate it. Sandy
Added by
blue butterfly
on May 16, 2014 7:46 AM
William Carson
Walter Minish
Thanks for the photograph of the Minish Memorial in Grey Hill Cemetery.
Added by
William Carson
on May 16, 2014 7:16 AM
blue butterfly
RE: Leonard W. Manko #54402747
I would appreciate it if you would please add the following information to Leonard's memorial:
Birth: February 18, 1914 in
Chippewa Falls, Chippewa, Wisconsin
Death: November 20, 1975 in
Detroit, Wayne, Michigan
Burial Information: He was cremated in Detroit and his ashes were sent to Melrose Abbey Cemetery
Burial Location: Masonic Urn Garden, Plot 4,
Space A
Family Links: Mother (Josephine Manko)
memorial number 113999449
I obtained a copy of his death certificate to verify the information.
Thank you very much and thank you for adding all the info you did.
Added by
blue butterfly
on Apr 29, 2014 5:44 PM
Rob & Janet (Treaster) MCDONALD
This is memorial in this cemetery. It was an incorrect entry in the book years ago. I walked this cemetery myself. This is the wrong family for this infant.
Added by
Rob & Janet (Treaster) MC...
on Apr 28, 2014 10:40 AM
Kenny Davis
Althea Rhodes
I tried to locate her marker in Floral Hills Garden of Memories, but couldn't find it. I checked with the office and they said she was buried in Section 112-D, Space 3. That plot is unmarked, so if she is there, there is no marker. Sorry.
Added by
Kenny Davis
on Apr 22, 2014 6:35 AM
Pat Gillespie
Cotton duplicates
I did not realize you had already contacted Ronda. The memorials will not allow me to delete them but it allowed me to delete the photos. Maybe she can transfer them back to me and I can delete them that way.
Added by
Pat Gillespie
on Apr 02, 2014 9:12 AM
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So I have removed the mud flaps, chopped the cab mounts, folded the pinch weld, cut the fender metal, trimmed the fender plastic, and trimmed the fender liner. I still rub on compression with the wheel turned at various points, especially under full lock on the cab mount chop plate. Right now my lift and allignment stats are as follows.
American Racing Artillery 17x9 4.53" backspace -12mm offset
Nitto Trail Grappler 285/70R17 33.15" x 11.81"
OME 885x with trim packer below left coil
OME shocks
Desert Products Uniball UCA
TSB leaf with ICON 3 leaf add a leaf and overload removed
OME shocks
Caster 2.4 Left 2.6 Right
Camber 0.0 Left and Right
Tow .02 Left and Right
It seems to me the 2 degrees of posititve Caster from the Uniball UCA actually caused rubbing and that for the limited lift I have I did not really need it. Oh well... I'm not removing it.
To me this leaves only ONE thing I can do to move the wheel forward and stop rubbing. I have to add Caster to move the wheel forward in the wheel well.
My questions are these... how much does each degree of Caster move the wheel forward? How much Caster is too much? What happens as the wheel compresses if I add too much Caster?
I am estimating I need the front wheels about .25" more forward to get full clearance.


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November 27, 2014
POSTED: Friday --- March 14, 2008 ---
Joe Krabbenhoft scored 12 points and Michael Flowers keyed No. 8 Wisconsin offensively and defensively in the Badgers' 51-34 victory Friday over Michigan, the lowest-scoring game in Big Ten tournament history.
The 34 points scored by Michigan is an all-time low in the ten year history of the Big Ten tourney. The Badgers held the Wolverines to a 20% field goal shooting percentage. Brian Butch was held in check by the Wolverines going 0-7 from the field and finishing with just one point.
The Badgers will take on the winner between Michigan State and Ohio State Saturday at noon.
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Metal Gear Scanlon 2 - Part 05
Become a Premium member for $35/year!
The move to more powerful consoles has resulted in a prettier looking wrestling game, but also a far less enjoyable one.
Far Cry 4's open-world provides ludicrous moments and enough chaotic fun to make it worth your while.
Concept »
A sci-fi FPS long in development. Released as a Steam Early Access game in July 2013, the full game is slated for release near the end of 2014.
Team Meat's second game, a "Cat Lady Simulator."
Chronicle the classic Xbox and Xbox 360 adventures of the Master Chief with a compilation of the first four main chronological installments of the Halo series, enhanced for the Xbox One with updated graphics and easy access to every multiplayer mode in the series' history.
Headed by "Swery" (creator of the 2010 cult-classic Deadly Premonition), D4 is an episodic adventure game following the surreal mystery of David Young, a private detective with the power to "dive" into past events in order to investigate the murder of his wife.
Players collect fuel for their spaceship by tracing the branches of an intergalactic space map.
A fantasy themed visual novel by Japanese developer Favorite.
An adventure collectible card game hybrid from Ludosity.
Full Bore is a underground puzzle adventure.
The Director's Cut of Deus Ex: Human Revolution features redone boss battles, improved graphics, A.I. and combat, and all DLC released for the original game. The Wii U version makes use of the controller's screen to allow new features like map notes.
Steel Storm is an indie top-down action shooter with cel-shaded graphics.
A Molyjam inspired platformer from Askiisoft, which seeks to answer the question "What if the pause button was a weapon?"
A sequel to the 3DS/Wii U puzzle-platformer by WayForward that swaps law enforcement for fire-fighting.
The third and final entry in the Grisaia series that is a direct sequel to Grisaia no Kajitsu.
Coffee Stain Studios' sequel to Sanctum. First-person tower defense in space, now on consoles.
A young and inexperienced Lara Croft is shipwrecked on a mysterious island in an open world action-adventure game, departing from the mood of prior games in the series.
Slydris is a block puzzle game by Radiangames. The objective is to match coloured blocks into rows to clear them.
A zombified parody of The Oregon Trail, swapping Western pioneers with survivors of a zombie apocalypse. Expanded off the original browser game, the director's cut boasts new challenges and significant changes to the original gameplay.
A visual novel developed by minori.
Persona 4 Golden is an update of the critically acclaimed PlayStation 2 role-playing game. New additions and changes have been made exclusively for the PlayStation Vita.
Developed by Fatshark AB, Krater is an action RPG set in Sweden.
After the Empress is killed, her most loyal bodyguard, Corvo, becomes the prime suspect, and must track down those who murdered his charge and betrayed him in order to enact his bloody revenge.
An action-packed, deliberately-retro parody of video games and pop culture from the era of 8-bit game consoles, Retro City Rampage is a nostalgic twist on the mass-mayhem open-world action of Grand Theft Auto and River City Ransom.
This surprisingly Metal game stars Ash, a skeletal bunny who's the feared Prince of Hell. He's on a quest to get revenge on his arch-enemy Fat Rabbit, who has put Ash's "intimate" pictures all over the "Hell-ternet".
Dead or Alive 5 is the seventh entry in the Dead or Alive fighting game franchise, introducing a new visual style, new game mechanics, and highly interactive stages.
Celebrate the 20th anniversary of the little pink puff ball (known as Kirby) in this six-game compilation for the Wii.
In this roguelike space sim, players are tasked with commanding a customized starship on an important mission through a randomized universe, with vile rebels nipping at their heels.
Journey back to the bodacious 80s in this long-awaited reboot of the Double Dragon beat 'em up series.
Shad'O is a tower defense game set in strange world.
A compilation of nine games by Edmund McMillen alongside bonus content relating to the games, McMillen, and indie game development.
Irotoridori no Hikari is a fandisk for Irotoridori no Sekai featuring a continuation of Sekai's true ending.
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Kajal Eyeliner
Add dimension to your eyes with these easy to apply, longlasting mineral-based eyeliners.
By Dr.Hauschka
$17.95 $14.36 20% off
Size: 1.5mL/0.05fl.oz
Country: Germany
Add dimension to your eyes with these easy to apply, longlasting mineral-based eyeliners.
More about this product
Available in 5 shades, this luxurious formula is made with quince wax for smooth application, and neem, black tea, and euphrasia to calm the sensitive eye area and fortify the roots of the lashes. Natural color pigments make up these high-quality eyeliners, and its formula ensures you won't have to pull or tug on the eye area to get your desired look.
Average rating: 3.9 out of 5 hearts
By Elyse on March 20, 2013
almost perfect
my local natural foods store is always out of stock and i've tried a several eyeliner brands over the past year or so discovered the supreme displeaure of hard, poky pencils. augh! not hauschka. i like that it is nice and soft and a bit thick without being uncontrollably crayon-like, however it is rather on the soft side and can be difficult to get a precise line once that nice sharp initial point goes down. as pencils go (and boy do i love pencils) i would highly recommend.
By Aresbabe on February 23, 2011
Good product, NOT for longwear, does smudge!
Like many, I agree this is a good product BUT it does smudge and is not very long wearing. I like it because it is free of chemicals. I like it for everyday but would not wear this on a night out or anything because it smudges. Also, like another reviewer, the tip fell off when sharpening, so be careful. Overall, I recommend based on natural ingredients, also does not irritate my eyes (contact lens wearer).
By Margaret on February 15, 2011
Works well, and healthy for your eyes.
Like pretty much everything from Dr/ Hauschka, this is a great product. It is highly pigmented, goes on smoothly, smudges well, and lasts, but it will go everywhere if you rub your eyes. The black is a true, dark black, and works well on both upper lashes and on the waterline. Like most eyeliner pencils, the tip does break off occasionally, and it can smudge if you rub your eyes. However, the fact that there are no harmful chemicals and overall it's a really nice eyeliner, outweigh the cons.
By Sarah on December 9, 2013
Happy with this natural alternative
You will barely notice that this is a natural product. I ordered the Soft Brown colour to compliment my fair skin and chestnut brown hair and have been happy with it. It's hard to achieve a dramatic look with this product, but that's what a use liquid eyeliner for. I'm thinking about purchasing Dr. H's liquid eyeliner next after this experience with the Kajal. Wish there was a purple option because that's something I would be open to trying in this line.
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Directions for use
Corresponding to eye form, draw a fine line on the upper and/or lower edge of lashes. Soften lines if desired.
Kajal Eyeliner 01-03: Hydrogenated Palm Kernel Glycerides, Talc, Hydrogenated Palm Glycerides, Hydrogenated Vegetable Oil, Caprylic/Capric Triglyceride, Japan (Rhus succedanea) Wax, Quince (Pyrus cydonia) Wax, Diatomaceous Earth (Solum Diatomeae), Anthyllis vulneraria Extract, Witch Hazel (Hamamelis virginiana) Extract, Camellia sinensis Extract, Tocopherol, Ascorbyl Palmitate, Rose (Rosa damas-cena) Essential Oil [May Contain: +/- Mica, Carmine (CI 75470), Iron Oxides (CI 77491, CI 77499), Ferric Ferrocyanide (CI 77510), Titanium Dioxide (CI 77891), Ultramarines (CI 77007), Chromium Hydroxide Green (CI 77289)]. // Kajal Eyeliner 04-05: Hydrogenated Palm Kernel Glycerides, Hydrogenated Palm Glycerides, Hydrogenated Vegetable Oil, Caprylic/Capric Triglyceride, Talc, Japan (Rhus succedanea) Wax, Quince (Pyrus cydonia) Wax, Diatomaceous Earth (Solum Diatomeae), Anthyllis vulneraria Extract, Witch Hazel (Hama-melis virginiana) Extract, Camellia sinensis Extract, Tocopherol, Ascorbyl Palmitate, Rose (Rosa damascena) Essential Oil [May Contain: +/- Iron Oxides (CI 77491, CI 77492, CI 77499), Titanium Dioxide (CI 77891)]