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Hotel Porto da Praia
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Travel Blogs from Maceio
... abit late and the water was higher but we really enjoyed the experience of the boat ride. It is such a simple idea but works so well and nice to be on a boat without a roaring noise behind you. It was just a quick visit to Maceió and most of the time was spent at the beach. The next day at the Rodoviaria we were about to board our bus to Salvador and Elin and Marvin turned up. They would be in Salvador at the same time as us which was very exciting ...
Nice beaches in maceio
... in the water prepared nice caldo de camar�o. Didn't find a cheap ride to praia gunga on the other side of the river, so walked back through town stopping at the white bar on the beach for a really cold beer. The party on the beach was unfortunately finished when we got there at about 11 at night, only empty bottles and poeple leaving and i couldn't convince them to go to the other side of the town to find something ...
Place of Lace
... passing riverside mansions, that it was a travisty that "just down the river are people with no food to eat" – and of course he is absolutely right. We appreciated his authenticity, although I'm sure much of his commentary was not within his brief. I picked him as a student and on our way back we asked him if this was a full time job and he told us he was studying Civil Engineering, to which I commented "ah Civil Rights ...
Praia do Francês - day 2
... me for some crazy waves.. In the end we had the lifeguards asking to come to the sand.. The tide was to strong. We managed to swim back. We watched the sunset and took loads of pictures. Finally we walked until the pousada del sole for a fast shower and we went for dinner in the same restaurant of the night before. Dona madalena. The food is just delicious. This time we had muqueca de marisco e peixe com molho de espinafres. Very ...
Praia do Francês - day 1
... hours to get to the Beach. Like all good places, once you arrive you forget the bumps and the dificultys of the transport. The place was amazing. Huge white sand beach with diferent faces. One with waves and surfers and one with no waves and little pools. Good for all kind of tastes. At the end of the day we went to a restaurant called dona Madalena. It was insanely tasty. Rissoto de Camarão and fish with shrimp sauce. Great food for a great sleeping night in the sharming ...


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Layers of noodles, cheese, sauce, and…spinach? Yes! Spinach lasagna might be the tastiest way to get your greens.
Layer your lasagna with chicken instead of sausage or ground beef. So good!
Eggplant lasagna. Even picky eaters have been known to ask for seconds. And thirds.
Packed with meat. Could be beef. Could be sausage. Could be you're going to love it.
Recipe of the Day
Southwestern Chicken Lasagna
Spaghetti sauce in the mix gives a nod to the Italian origins of this layered casserole, in which chicken in a spicy tomato sauce alternates with tortillas and cheese.
Mike Steadman
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See how to make a prize-winning veggie, chicken, and herb lasagna.
See how to make a meaty lasagna in the slow cooker.
Chicken and cream cheese star in this deliciously unique lasagna.

subset: commoncrawl


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A Huntington Beach man and his brother have been convicted of running a $15 million, nationwide foreclosure rescue scam that left a federal prosecutor saying, "Few white collar crimes are as cruel or as devastating to victims." Surf City's Jeremy Michael "Mike" Head, 33, and Charles Head, 36, former ... More >>
Three former veteran employees who say they uncovered and complained about financial fraud, embezzlement and flagrant mismanagement at the Vietnamese Community of Orange County, Inc. (VNCOC) before they were fired have filed lawsuits claiming illegal retaliation.The ex-employees--Donna Mai Le, th ... More >>
According to a Department of Justice press release and reported by the Register, Charles Head, a 33-year-old from La Habra and several accomplices have been charged with illegal activities purportedly using the latest mortgage scam to come through the pipeline. One can only expect more scams to su ... More >>
The great Little Saigon coffee inquiry


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Northampton County Bar Association
155 South Ninth Street
Easton, PA 18042
Phone: 610-258-6333
Fax: 610-258-8715
♦ 1st (Monday) , 9:30 AM-1:00 PMPBI: Common Abuses of Power of Attorney & How to Deal With Them. Details››
♦ 2nd (Tuesday) , 9:30 AM-1:00 PMPBI: Cloud Computing. Details››
♦ 3rd (Wednesday) , 12:00 PM-1:00 PMLunch Lecture: "Emancipation Proclamation". Details››
♦ 9th (Tuesday) , 9:30 AM-2:00 PMPBI: Social Media: Do Employers "Like" What Their Employees Are Doing Online?. Details››
♦ 11th (Thursday) , 9:30 AM-2:00 PMPBI: Hot Topics In Capital Cases - Part II. Details››
♦ 16th (Tuesday) , 9:30 AM-2:00 PMPBI: The Impact of the Affordable Care Act on Medicare. Details››
♦ 17th (Wednesday) , 9:30 AM-1:00 PMPBI: Contract Drafting Landmines. Details››
♦ 18th (Thursday) , 9:30 AM-5:30 PMPBI: Finding the Trial Story. Details››
♦ 22nd (Monday) , 9:30 AM-1:00 PMPBI: Financial Aspects of Divorce: Maximizing Settlements and Trial Outcomes. Details››
More Events››
Lunch is served at 11:30 a.m. The fee includes lunch, handouts, and CLE fees.
Charles Gordon, Esq., David Backenstoe, Esq., Lucas Repka, Esq.
Tuesday, September 16, 201412:00 PM-1:00 PM
NCBA Office


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Promises Treatment Centers treats alcohol and drug addiction in their Malibu and West Los Angeles locations.


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The Duck Pond and Hartsfield tracts are located in northeastern Jefferson County and the Shelly tract is located in northeastern Jefferson County and northwestern Madison County. The Aucilla River flows through the tracts in a swamp.
There is no public access to the Duck Pond or Hartsfield tracts.
Access to the Shelly tract from Monticello: Travel east on US 90 to Grammling Road, turn left; travel north .5 mile and the tract is on the right.
The primary natural community on the Duck Pond tract is floodplain swamp with some floodplain forest and baygall.
The Hartsfield tract primary natural community is floodplain swamp with some floodplain forest on the edges.
The Shelly tract is primarily slash pine plantation and bottom land forest/floodplain forest and bottom land forest/cutover flat woods.
Wildlife species include deer, turkey, and squirrel.
The Duck Pond, Hartsfield, and Shelly tracts are primitive recreation sites. Allowable uses are wildlife viewing, bicycling, and hiking on administrative roads.
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others 1999), and Maine (Hess and others 1982). In the Nevada study, Price and others (1994) used the same method as Hopper and others (1991) and measured 50 sites across the state during a 30-d period in the summer of 1992. Sites were chosen to reflect different rock types and represent the principal population centers in Nevada. About half the sites were in residential areas, and the rest were in remote areas near rock outcrops. Results indicate that radon in soil gas corresponds well with the geology, outdoor radon concentration and indoor radon. Measurements across the state ranged from 2.6 to 52 Bq m-3; the geometric mean was 13.1 Bq m-3. The range and values of concentrations were generally very similar to what Hopper and others found for the United States.
As part of a statewide radon study, indoor radon was measured at 300 sites throughout California (Liu and others 1991). At 68 of those sites, outdoor radon was also measured by using alpha-track detectors in cups suspended 1–2 m above the ground and exposed for a year starting in April 1988. Indoor radon was found to correlate well with broad geologically defined areas of the state. The geometric mean outdoor radon concentration was 15.54 Bq m-3, and the range was 0.3 to 55.5 Bq m-3.
Steck and others (1999) measured annual average atmospheric radon concentrations at 111 locations across Iowa beginning in 1993 and ending in the spring of 1997. They also measured ambient radon at 64 selected sites in western and northern Minnesota during 1995–1996. Comparisons were made with indoor radon; at some sites seasonal variations and variation with height were tested. Large-volume alpha-track detectors were enclosed in protective housings and placed 1.5–2 m above the ground for a year at each site. In Minnesota, concurrent annual average indoor radon measurements were also made with the same type of device. In Iowa, the researchers found that elevated outdoor radon concentrations twice the annual average reported by Hopper and others persisted over long periods and covered wide areas of the state. In both states, some outdoor concentrations were the same as or higher than the national average indoor radon concentration (46 Bq m-3). In general, outdoor radon concentrations were distributed in a geographically similar pattern to indoor measurements.
Etched-track detectors were used to measure outdoor radon and multi-room indoor radon at 100 sites in Maine from October 1980 to May 1981 to determine integrated average radon concentrations during the heating season (Hess and others 1982). The outdoor cups were in open sheltered areas on porches, garages, and sides of homes approximately one meter above the ground. Over half the houses were in geologic regions where high concentrations of radon in water were previously found. The remaining measurements were made in regions of low or intermediate concentrations of radon in water. Outdoor radon corresponded well with geology and in some instances was comparable with indoor radon concentrations. The average ambient radon concentration of 26 Bq m-3 reported by Hess and others (1982) is nearly twice the US average reported by Hopper and others (1991).


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A day of festival just stops me from using onion and garlic by default. Was just thinking what to prepare and I got a ca
A day of festival just stops me from using onion and garlic by default. Was just thinking what to prepare and I got a ca
this is a very tasty side dish for roti .below is the reciepe from the books of tarla dalal.Ingredients1 3/4 cups boiled
I have joined two new Reading Challenges for the year 2014.I have even opened a blog to document these reading challenge
While I had planned to make jeera pulao for lunch, I was looking for some unique side dish to it different from the usua
For the second day of Dhoklas for BM#43, I made quick rava vegetable dhokla from Tarla Dalal's website.These are really
VEGETABLE KOLHAPURI The recipe for this excellent dish comes from the late Tarla Dalalji. I made this one afternoon and
Waffles with Walnut Chutney and green teaThis edition of BM #16 will see me posting some interesting breakfast ideas for
Cooking Queen Tarla Dalal : It was very heartbreaking that we have lost one of the most famous legend from Indian Culina
"Once a person is determined to help themselves,there is nothing that can stop them." ~ Nelson Mandela. "The father
"To The Woman Who Made Every Mummy A Masterchef" This is my tribute to Tarla Dalal via this post. Being a Gujarati I'm v
Its hard to believe... Tarla Dalal is no more!! On November 6th, My Facebook page was flooded with this news and
Soya Mix Vegetable Korma Preparation Time:- 15 MinutesCooking Time:- 20 MinutesRecipe Source:- Adapted From Tarla Dalal
Hey gals, this month my Guest of Honour is Archana from "The Mad Scientist Kitchen". The very first reason why I asked h
While hunting for recipes for my Gujarati meal in Tarla Dalal ji's site, I came across this yummy khichdi which is very
Hi Friends, Hope you all are doing good.... Sorry dears! Unable to do blogging frequently coz of my health issue and fr
So, having made these amazing Pav Buns, lets hop over to a simple recipe for making Bhaji to complete the Pav Bhaj
Landing on maharastra today its my fav state as the very popular pav bhaji comes from this state. Maharastrian cuisine h
Mothers are usually recommended to exclusively breastfeed their babies for the first six months. After six months, breas
Facebook0Google+0Twitter0Pinterest0Hope you all had lovely Diwali holidays. As I was re organizing my book shelves, I h
It's been about a week since I've had the use of my stove, and with all that's been going on around here, I've been i
Gujaratis (people from the state of Gujarat in western India) have a big love affair with their food. No wonder, as soon


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All Women Singers Welcome to South Florida Jubilee!
Tickets are now available!
Tickets ordered online will be held in your name at "will call" to be picked up the evening of the the show.
If you would like to contact a member of the chorus about the show, call us at (954) 678-4223 or send us an email
First Congregational Church
2501 NE 30th St
Fort Lauderdale, FL 33306
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Maurice C. Gase, 79, Markle, formerly of Decatur, died January 5.
Among survivors are his children, Christine (Michael) Fergusan of Ossian, Carrie L. West of Bluffton, Steven A. Gase of Bluffton, and stepsons Trevor (Michelle) Zell and Ben Zell, both of Fort Wayne.
A memorial sevice will be held on Wednesday, January 9, at 6 p.m. at Goodwin-Cale & Harrish Memorial Chapel, with a family gathering from 2 p.m. until time of service.
Henry J. Shetler, 86, of Berne, passed away at 2:55 a.m. on Monday, January 7, 2013, at his residence.
He was born in Adams County on November 5, 1926, to the late Jacob and Amanda (Hershberger) Shetler.
Henry married Marie Hilty on November 3, 1949; she survives.
He was a member of the Old Order Amish and was a minister in the church for 58 years. He was also a farmer.
Joyce A. Spitler, 67, Berne, died Saturday at Swiss Village.
Among survivors are her daughter, Amanda L.(Paul) Zerby, and son, David (Natalie) Spitler, both of Berne.
Visitation will be from 5-7 p.m. on Thursday at Yager-Kirchhofer Funeral Home. Memorial services will be at 7 p.m. on Thursday. Burial will be in Riverside Cemetery, Geneva.
The North Adams Community School's board of education will meet for the first time of 2013 — and for the first time with its new seven-member format — at 7:30 p.m. Tuesday in the district administration building.
New members Mark Bulmahn and Al Converset will be seated on the board to start the new year, joining incumbents Tim Ehlerding, Michelle Stimpson, Ben Faurote, Deb Bergman and Stacey Bussel.
It has been announced that the Adams County Winning with Wellness Initiative has been chosen to participate in a five-year, multistate study involving Purdue Extension to find causes and preventions for childhood obesity in low-income preschoolers in rural communities, including two Indiana counties.
Winning With Wellness (WWW) consists of a cross-section of community leaders whose mission is to raise awareness of and encourage involvement in the many wellness opportunities within Adams County, according to a news release.
A Decatur native and Bellmont graduate has reached a new plateau in the United States Navy and this city is adding its congratulations. Tony Frey, a 24-year Navy veteran, will be promoted to the rank of captain this Saturday at the Naval Air Station in Jacksonville, Florida. He is the son of John (a former city council member here) and Kathy Frey, longtime Decatur residents who now live in St. George, Utah.
It came down to the final two matches, and the Jets' Eli Hill at 106 and Andy Oliver at 113 pounds sealed the deal, delivering yet another championship into the hands of the Adams Central wrestling program as the host Jets downed Brownsburg 37-30 in the title match of the Adams Central Super Dual Saturday.
"The meet started at 120, so it came down to those final two matches and we had to win them both," explained Adams Central coach Doug Schultz.
The Bellmont Braves earned the two wins they felt they had a shot at, beating Muncie South and Lawrence North, and made a real run at Mishawaka in a 39-33 loss Saturday at The Main Event super dual held at the BHS gym.
The state's top team the last three years, Perry Meridian, performed as expected, turning back a challenge of No. 5 Penn in a 31-19 win and going 5-0 on the day, as did No. 6 Bloomington South, which avenged a loss in the coaches state tourney to the Kingsman with a 29-17 decision.
Columbia City scored more points from beyond the three-point line than the Braves did in the entire game in a blow out at the Teepee Friday night, 81-41 in favor of the Eagles.
It was a glimpse of just how talented the Northeast Hoosier Conference really is for Bellmont as Columbia City earned their first conference win and move to 12-1 on the season, while the Braves fall to 3-7 on the year including an 0-2 mark in the NHC.
Ruth Elaine Brown died on January 3, 2013, surrounded by her family.
She was born in Geneva, the only daughter of Theodore and Adah (Felty) Meyer.
Ruth married Willis Brown in 1957.
They raised their family in Geneva and only left home late in life to join their sons in S.C. The Browns attended Cornerstone Baptist Church in Portland and Dutch Fork Baptist Church in Columbia, S.C.


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Felician College
Private Student Loans
Felician College
Students at Felician College are eligible for private student loans issued by cuStudentLoans. A representative in your schools financial aid office can aid you to identify all financial aid offered to assist you, as well as possible private student loans for which you may apply. Here you can begin the application process for a private student loan to educate yourself at Felician College. Felician College's private student loans are obtainable to apply for at this location.
Start your inquiry for a private student loan here.
Main Program Features
- Borrow as little as $2,000 or or up to Cost of Attendance per year. $120,000 lifetime maximum
- Choose between making interest payments or a nominal $25 Proactive Payment payment towards the loan while in school
- Use the funds for any qualified educational expense, including past due tuition bills
- Quick approval once we receive your completed application
- Cosigner release after just 24 consecutive on-time payments
Student Benefits
- Zero Origination Fees for all qualified student borrowers
- Competitive Interest Rates
- 1% Interest Rate Reduction once 10% of the loan principal is repaid during the full repayment period
- 30 Day No-Fee Return Policy allows you to cancel the loan if you find a better option
Eligibility & Credit Requirements
- Borrower must be enrolled in an eligible school and pursuing a degree program
- Borrower must be a member or join a federal credit union during the online application process
- Borrower must be a U.S. Citizen or permanent resident.
- Students are encouraged to apply with a creditworthy cosigner for a better chance of approval and/or lower interest rate
Additional Information About Private Loans for Students Attending Felician College
Once a student has exhausted all other financial aid options, a private student loan is a loan supplied by a lender to assist students to pay for the expenses associated with their education. These expenses could include tuition, books, housing, and living expenses. Felician College does not supply or make private student loans, and the data provided herein should not be seen to be a promotion of cuStudentLoans.
To educate yourself at Felician College, a student can inquire about financial aid in many different types. The U.S. Education Department distributes government student loans via the Direct Student Loans program. Private organizations may also provide private student loans. The expenses of attending Felician College are often covered by combining private and federal student loans.
It is crucial to consider that all scholarships, grants and federal aid options should be exhausted before applying for a private student loan. We also encourage you to review your rights and obligations.
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Discover Le Parc, a chic West Hollywood boutique hotel. Enjoy sleek suites, our rooftop skydeck, Knoll restaurant + privacy. Welcome home.


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A great way to avoid cable chaos on the workbench. The energy cube has three socket outlets on each side, giving a total of six, and can be suspended above the bench by the chain. The large hook at the bottom can be used to suspend power tools. Supplied with three metres of galvanised steel chain and 5m of cable.
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Zuzanna Czebatul Work from Viridecent Nervure "For her debut solo exhibition at Gillmeier Rech, Zuzanna Czebatul creates complex dramaturgies, emphasizing epistemological potential and cognitve tangibility. Viridescent Nervure (a term borrowed from botanical vocabulary, translated to 'greenish leaf vein') is framing a delicate conflict. Paths, caves, wild trees, bushes, an arrangement of flowers, the well smelling, […]
Archives for posts tagged 'sculpture'
Zuzanna Czebatul
Wednesday, 23 July 2014
Dom Smith
Friday, 18 July 2014
Dom Smith Work from his oeuvre. "My practice extracts forms from the physical world and reconsiders their image through fragmentation and reordering. The transferability from one state of being to another and then back again provides the basis for my content. This preoccupation has brought about a pattern in my work wherein physical objects and […]
Valentin Carron
Tuesday, 24 June 2014
Valentin Carron Work from his oeuvre. "Valentin Carron reproduced objects from his immediate surroundings: symbolically charged objects (sculptures, architectural fragments) taken from the reality of his region and its «landscape». Through the appropriation of cultural emblems or decorative ornaments from the vernacular culture, he questions the meaning of tradition and authenticity, the aesthetic concepts of […]
Federico Acal and Tom Volkaert
Saturday, 21 June 2014
Chez Perv
Sunday, 25 May 2014
Gardar Eide Einarsson, Matias Faldbakken, and Oscar Tuazon. Work from "Chez Perv" at Team Gallery, New York. "Team is pleased to present a collaborative exhibition of work by Gardar Eide Einarsson, Matias Faldbakken and Oscar Tuazon. The exhibition, entitled Chez Perv, will run from 17 April through 01 June 2014. The gallery is located at […]
Steciw / de Joode
Thursday, 22 May 2014
Steciw / de Joode Work from Open for Business at Neumeister Bar-Am. "…We see a different means of freedom in the upper floor of the gallery space, where Kate Steciw and Rachel de Joode have set up studio for the day with the third installment of their performance and installation project Open for Business. In […]
Simon Dybbroe Møller
Tuesday, 6 May 2014
Simon Dybbroe Møller Work from "Aperture & Orifice" at Galerie Kamm, Berlin. "This is what I would like you to know and how I would like you to know it. The music video to D'Angelos breakthrough hit "Untitled (How Does It Feel)" could be read as a meditation on the brotherhood between the vulgar and the […]
Katinka Bock
Sunday, 4 May 2014
Katinka Bock Work from "Februar" at Meyer Riegger, Berlin. "A Conversation between North and February North: My constant is space, my territory immaterial. But time envelops my limbs. It reaches out for me, while I lay my breath on it. Here I exist in a subtle way. The passing of time is inscribed in the […]
Heidi Norton
Saturday, 3 May 2014
Melike Kara
Friday, 2 May 2014
Melike Kara Work from Real Sorbet at Kunstraum Ortloff. Melike Kara's work makes specific reference to the last remnants of modernism. Her pared back metal sculptural forms illustrate the streamlined potential for poetry within the sleek cool of industrial design. Her use of colour suggests a revisiting of 50's America, with a nostalgic glimpse at […]


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Information Technology Support and Consulting
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Computer, laptops, tablets, ipads, smart phones etc.. your site will look better and your customers will stay longer. We can provide you with a CMS and tools to change and update text yourself. Help keep your site upto date and your customers upto date on what you are offering. Let us show you the possibilities.
We offer a range of services to help your business succeed.
Small businesses have many options to sort through when deciding to upgrade their phone systems.
Most start with the traditional baby Bells offerings of a single two wire phone line. This line can double as a DSL line in most cases and also offer Internet access.
This is fine to start but as the company grows, it needs more phones. Adding lines is simple enough to a point. But what about the ability to transfer to another phone or call routing?


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Roge Roi received a loan from Ryan & Irish to connect to Haiti's first solar hybrid smart electricity grid.
Kiva Lending Team: Sunshine State Coalition
We loan because...
Times may be tough for many, but we are joined together in a 'coalition of the willing' to help empower others to make positive changes in their communities.
About us
We are joined by our connection to the state of Florida, a destination many wish to visit. We live in relative wealth and comfort, but know that we are called to sacrifice some of that for others. This is a step in that direction
Location: Florida
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Teresa Valvano was in a near-fatal crash in the GTA on April 4, 1996 when she was 17 years old. It was her father, Antonio Abbruzzese, who nursed her back to health.
Business Report: Lobster economics, Tim Hortons cuts x-small cup
680News senior editor Richard Southern with the day's top business headlines, including the persistent high price of lobster despite plentiful supply, and Tim Hortons is cutting the x-small cup.


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015C, Near IR, Erbium, Nd: YAG, Holmium, CO2 -- KMT-015C
from KENTEK Corporation
from KENTEK Corporation
Laser Protective Eyewear for Near IR, Erbium, Nd:YAG, Holmium and CO2 applications. OD 5+ @ 950-1700nm OD 6+ @ 1000-1100nm OD 5+ @ 2100-2200nm OD 5+ @ 2900-3200nm OD 5+ @ 10600nm VLT 75%. Light Gray glass curved lens. The KMT spectacle features wide side temples and excellent orbital and panascopic... [See More]
- Laser Technology: CO2; Erbium; Holmium; Nd:YAG; Near IR
- Lens Material Property: Transmissibility: 75
- Laser Wavelength (Primary): 950 to 1700
- Lens Material Property: Optical Density: 5 to 6
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- Laser Technology: Near IR
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Jealous and impotent until the bitter end, the Aggies try to flee for the SEC.
Whether you're at the end of your rope or merely the end of your week, welcome to Whitt's End: *Haven't gotten a chance to ask him about it yet, but did I miss something or is Babe Laufenberg leaving CBS 11? Maybe he was buying CBS 11. Did I get that wrong? UPDATE: Says Laufenberg in a text ... More >>


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Matthew Goodrich, FedRAMP's program manager, is quick to share credit for the program's success.
"I think people have this idea that FedRAMP is this huge team, or this huge government program or huge process," said Matthew Goodrich, program manager for the Federal Risk and Authorization Management Program at the General Services Administration. "It's actually a process that's pretty simple and that follows FISMA."
One reason, of course, might be the productivity of Goodrich himself. There are active participants at the Office of Management and Budget, National Institute of Standards and Technology, and other agencies, but the core team at GSA consists of Goodrich; Director Maria Roat, the former deputy CIO at the Federal Emergency Management Agency who joined FedRAMP in February; and 11 contractors.
A look at little-known agency experts who are pushing critical broad-based initiatives, plus other leaders whose influence bears watching.
"Matt is Mr. FedRAMP," said David McClure, associate administrator of GSA's Office of Citizen Services and Innovative Technologies.
Goodrich, however, is quick to share the credit. "We have an incredibly dedicated team" at GSA, he said. Scott Renda, portfolio manager for cloud computing at OMB, and the rest of the e-government team have been vital partners, he added, and NIST "has been absolutely instrumental in everything we do."
FedRAMP grew organically out of the Federal Cloud Computing Initiative's mandate to "remove the barriers to the adoption of cloud across government," Goodrich said.
"One of the biggest issues to come up in that initiative was security...and security is all about trust," he said. "How do we get agencies to trust these authorizations? And FedRAMP sort of grew out of that concept: If more than one agency does it together, then people will trust it more."
FedRAMP has been slow to show visible progress, but the number of approved cloud providers — and third-party assessment organizations that can evaluate them — has ticked steadily upward in recent months.
The authorization process takes time, Goodrich said. "But now you're seeing that we're beginning to hit traction with the rest of the providers, and I think you'll see a real steady rollout of new providers this summer and into the new year."
About the Author
Troy K. Schneider is editor-in-chief of FCW. Connect with him on Twitter: @troyschneider.
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Steve Kelman considers the costs of corruption in Mexico, China, and most developing countries -- and argues that Americans should keep their own government troubles in perspective.
Agency leaders must proactively invest time, energy and resources to shape the future rather than reactively wait for change to happen.
Meet 24 men and women who are driving key changes in federal IT -- and shaping up as the community's likely leaders of tomorrow.
GSA's administrator talks with FCW about short-term hiring, long-term planning and Robert Frost.
Without a future vision and an appetite for risk, reforms lead down a rabbit hole. There is a better way.
VA's top tech official says he is balancing risks while trying to keep the department's online services open for business.
After five years on the job, the founding director of the Office of Government Information Services believes that a deeper understanding and acceptance of FOIA is seeping into the federal government.
The September attack, made public Nov. 10, potentially puts customer and employee personal information at risk, including addresses, Social Security numbers and emails.
The General Services Administration's Matthew Goodrich predicts more agency-driven authorizations and previews a new two-year road map.
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Our man on the ground – Mike Jansen – is the founder and administrator of BlitzBokke.com He currently lives in Hong Kong where he also runs www.howzit-hongkong.com, his view of a South African living in Asia's World City. Rugby runs in his blood and the mere mention of Springbok Sevens Rugby brings a shiver to his spine and most often, a happy tear to his eyes. His blood, to the day… remains GREEN.
He reports:
I have just returned from yet another Hong Kong-style Official Draw for the 2011 Cathay Pacific/Credit Suisse Hong Kong Sevens.
So without any other fancy nonsense, here is the low-down:
* 12 teams were seeded (before tonight's draw) in 6 pools (A-F) based on their position on the official IRB HSBC Sevens World Series log namely:
New Zealand, England, Samoa, Fiji, South Africa, Australia, France, USA, Scotland, Kenya, Wales and Argentina.
* The THIRD group (teams 13-18) were then drawn (tonight) into the 3rd tier of the 6 Pools. These teams were:
Canada, Hong Kong, Japan, Portugal, Russia, and Tonga.
* The FOURTH group (teams 19-24) made up the 4th tier to complete the draw (tonight) for the 6 Pools of the Cathay Pacific/Credit Suisse Hong Kong Sevens:
China, Korea, Malaysia, Mexico, Spain and Zimbabwe.
The draw was effected and the results are as follows:
Pool A: New Zealand, France, Portugal, Korea
Pool B: England, USA, Japan, China
Pool C: Samoa, Scotland, Tonga, Mexico
Pool D: Fiji, Kenya, Russia, Malaysia
Pool E: South Africa, Wales, Hong Kong, Spain


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Don't miss this year's Fourth of July Celebration at SeaWorld® Orlando, where the seas awake after dusk to beautiful, bursts of bright fireworks. Take in the awe-inspiring whales and light spectacle at the all-new nighttime show Shamu's Celebration: Light up the Night, featuring new, original music and production elements, as well as new killer whale behaviors. Head over to Bayside Stadium next and end the evening with an even bigger bang; catch a magnificent, patriotic-inspired show featuring 25 singers and a nine piece band that is topped off with a special Fourth of July firework finale.
© 2014 SeaWorld Parks & Entertainment, Inc. All Rights Reserved.


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Scholarship Auction
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This black, long-sleeved men's t-shirt is a made of a lightweight wicking fabric. It has a red/white NW wordmark on the front and is a size 2XL.
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A man wanted on outstanding warrants was taken into custody in Council Bluffs Monday after engaging police in a standoff for approximately 45 minutes. He's identified as 29-year-old Kevin Bequette.
The incident began when members of the Omaha Metro Fugitive Task Force went to 1716 5th Avenue Monday morning in an attempt to locate the suspect.
As officers approached the property, Bequette ran into a detached garage behind the residence. Bequette barricaded himself inside the garage and refused to come out as ordered by police.
Investigators say he was also making comments about harming himself. Crisis Negotiators tried to talk Bequette into surrendering. That continued for approximately 45 minutes without success.
At approximately 10:30 a.m., officers smelled smoke coming from inside the garage. Authorities then forced their way into the garage and took Bequette into custody without any further incident.
Police say he had started a small fire inside the garage and there was evidence that he had attempted to open a natural gas line inside in the building. Damage to the garage structure was minimal.
Bequette was checked at the scene by Council Bluffs Fire Department Medics, but did not require any treatment. He was booked into Pottawattamie County Corrections on the following charges: 1. Parole Violation Warrant (Original charges were Arson 1st, Theft 1st and Attempted Burglary 3rd degree) 2. Criminal Mischief 3rd degree Warrant 3. Interference with Offical Acts.
In addition, police recovered two Honda automobiles that had been reported stolen. An investigation of the stolen vehicles is still in progress and additional charges are pending.


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Join the 'Glucophage' group to help and get support from people like you.
Glucophage Questions
Questions & Answers (93)Blog (45) Group Members (37) RSS
We found 93 questions associated with the 'Glucophage' topic.
What is the difference between Glucophage and Metformin?
Posted 7 Feb 2013 • 1 answer
Can I take glucophage 500XR two tablets together instead of glucophage 1000XR . is there any?
... differene and any problem if i will take like that
Posted 2 Nov 2014 • 1 answer
Several hours after taking Glucophage I have a bowel movement and the pill is still whole in my?
... stool?? The pill has not dissolved so I wonder if it is effective?
Posted 18 Oct 2014 • 1 answer
Glucophage - I was previously taking metformin for 4 weeks for type 2 diabetis didnt like the side?
effects so my gp has prescribed glucophage. are these tablets not the same ?
Posted 17 Sep 2014 • 1 answer
Ovarian Cysts - how Glucophage helps ovarian cyst ?
i have been diagnosed with ovarian cyst and the doctor prescribed me Glucophage and i know beforehand that this medicine treats diabetes .. so i need to know what is the correlation between ...
Posted 3 Sep 2014 • 1 answer
Can I break glucophage XR into pieces and have it?
My doc prescribed me glucophage XR. I've difficulty swallowing large pills. Can I break it into pieces and then have it? If not, can i dissolve it in water and have it? Or is there any other way?
Posted 10 Sep 2014 • 1 answer
Glucophage - what causes hypoglycia while taking metformine my blood sugar dips to 3.9 at times?
does metformin cause hypoclycemia or does diabetes cause it.at times my sugars drop too low
Posted 5 Jun 2014 • 3 answers
Glucophage - I am having nightmares since I started taking Metformin. Should I be worried? Will it?
... go away after my body adjusts? I have been on Metformin about two weeks now for pcos and I have had some really awful nightmares. I do intend to speak to my dr about it but I was wondering if ...
Posted 11 May 2014 • 1 answer
Is Glucophage XR 750mg equivalent to 2 separate tablets of 750?
Posted 17 May 2014 • 1 answer
I am taking 32 units of Lantus insulin glargine and 500mg Glucophage at night. I want to stop the glucophage and increase the insulin if i have too, is this advisable. ALSO,Can i split the insulin ...
Posted 28 Feb 2014 • 1 answer
How long does the side effects of Glucophage last? I have been taking it for 2 weeks and my body is?
... killing me, how long does this last?
Posted 5 Mar 2014 • 0 answers
What is the difference between glucophage xr and metformin xr?
I had a reaction to metformin HCL500 mg and was given another prescription for Meformin XR .750 mg However they are both almost identical the XR 750 is slightly larger but is still a large oval ...
Posted 15 Jul 2013 • 2 answers
Glucophage XR - if I should take glucophage 850 mg twice a day but I forget to take the evening dose
... what should i do ? can i take double the dose once a day ?
Posted 28 Dec 2013 • 1 answer
I want to get pregrant?
i have already a baby girl of 3.5 years now we plan for another child.we are trying for a years I used pills for gap.over a years we are trying bt... I a using Glucophage for weight loss my weight ...
Posted 19 Dec 2013 • 1 answer
If you should stop taking the Glucophage(2X500mg per day) for some days in order to have CT scanner?
... and another CT,lets say for a period of a week, please tell me what nutrition would have? My father is in this situation now and I m thinking of giving him only proteins(such as chicken breast) ...
Posted 26 Nov 2013 • 2 answers
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We're so glad that you found your way to the Lassen St. Church of Christ website! We have our Sermons, and Bible Classes available to listen online. Come and join us for our worship services!
We are located in Vallejo, California.
Submitted by plaz on Tue, 08/19/2014 - 22:40
Coming Soon to the Lassen Street Church of Christ.
A Brand New Sunday Morning Bible Class Series:
"Magnificent Marriages and Fantastic Families"
Your Marriage & Family can grow in joy & in Strength!
"Magnificent Marriages" is a Biblically based study designed to help all of our Married Couples to faithfully
identify the strengths and weaknesses in their current Marriages for Maximum improvement.
"Fantastic Families" focuses on 6 Proven steps for building a stronger family unit, and draws from
Click here for Full Event Calendar


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Celebrity Central / Top 25 Celebs
Credit: Doug Peters/Abaca
Published: Saturday December 08, 2012 06:00 AM EST
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Though this picture doesn't show her best accessory (Les Misérables co-star Eddie Redmayne), the star still looks good at London's Sun Military Awards in an elegant petal-print Alexander McQueen gown and silver bow belt by the line, plus shining Rupert Sanderson sandals.
Copyright © 2014 Time Inc. All rights reserved. Reproduction in whole or in part without permission is prohibited.


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TNR Staff
Venezuela's Top Chomskyite
September 22, 2006
As for President Chávez, he did his hero Noam Chomsky a big favor by holding up his book, Hegemony or Survival: America's Quest for Global Dominance, at the General Assembly podium. Now, Chomsky is no stranger to big audiences. But this kind of attention ... that may be a bit heady even for him. On the other hand, according to Helene Cooper in yesterday's New York Times, Chávez later lamented at a news conference that he hadn't met Chomsky before the great linguist died. Well, Chomsky is alive and, I assume, well. It's his ideas that are dead, dead, that is, intellectually.
Darfur's U.n. Fantasy
September 22, 2006
Poor Darfur. The African Union (AU) will stay in the region. Many people around the world will then think that there is a robust peacekeeping force preventing the Sudanese military and its bloody Janjaweed allies from murdering their designated enemies, the black Muslims of Sudan. The AU says they will only be there until a U.N. mobilization arrives, better equipped and with more soldiers. This is a fantasy that will never happen, and both the AU and the United Nations know it. The Khartoum government won't allow them to enter the country.
Holiday Wishes
September 22, 2006
I write as the sun goes down over Manhattan, where I am this weekend to mark, with my children, the High Holy Days of the Jewish new year and the Day of Atonement. This is a period of penance, reflection, and prayer. The penance of individuals towards each, to the community, and to God. And, let me state that, as the great Yiddish poet Jacob Glatstein wrote, "der got fun mein nishgloybikeit is prekhtik" or, rendered in English, "the God of my unbelief is magnificent." This is the basic foundation stone of most modern Jews, though they can't always articulate this.
September 21, 2006
by Jacob T. Levy A couple of things worth noting: Phoebe Maltz on that very strange Tony Judt essay in the London Review of Books, an essay that purports to be a complaint about liberals silencing themselves, but really seems to be a complaint about them saying things with which he disagrees.
The Shrewd Little Gentleman
September 21, 2006
by Richard Stern What did we think, that the world's presidents and prime ministers (many democratically elected) would conform to our notions of how they should perform? Thank God the United Nations gives these supposed mountebanks and arch villains space for their dramatic expressions of themselves and their place in the great world. Our president speaks to the world "as if he owns it," in Chávez's milder words.
The Party Of Torture
September 21, 2006
by Sanford Levinson Is the Republican Party "the party of torture?" A recent book by Ramesh Ponnuru is helpfully titled The Party of Death: The Democrats, the Media, the Courts, and the Disregard for Human Life. To my knowledge, no Republicans have suggested that there is anything over the top about that title.
French Connection
September 21, 2006
The last time I was at New York's Supper Club, off Times Square, was to hear Yo-Yo Ma with the Buenos Aires-New York Connection, and what they were playing in this very chic nightspot was the great tango music of Astor Piazzolla. Last night, I went again to the Supper Club to hear Arielle Dombasle, a remarkable film actress and true French chanteuse. But the fact is that she was born in America and brought up in Mexico. OK, so she is an international chanteuse. I'm not exactly an expert on the genre.
Church And State
September 21, 2006
Some 2 percent of the Arabs of the West Bank and Gaza are Christians. Not so long ago they were roughly 15 percent of the Arab population. The rest are Muslims, all Sunnis. What explains the decline? Birth rates, of course. Christians are better educated than Muslims (all over the Middle East), and they know that if you want to raise a productive, truly loving, and educated family, you'd be wise to raise fewer children and give them all more attention. The other reason that so many Christians have gradually abandoned Palestine is that their living among Muslims was a frightful experience.
Safety Update
September 21, 2006
Apropos my September 19 posting, "Safety Inspection," a friend emailed me last night: You will be happy to know that terrorism is no longer a threat--at least on Alitalia. Leaving Milan I wore my shoes thru security, and carried in my purse hand gel and face cream. Go figure.
Ahmadinejad's "b-list" Dinner
September 21, 2006
Maybe you read my posting "Guess Who's Coming to Dinner," (September 17) which was the first place you could have read that Mahmoud Ahmadinejad was meeting with select members of the Council on Foreign Relations. Well, how select? Even former Secretary of State Madeleine Albright, who'll run after anybody, refused to attend. The guest list was the "B list," what with Martin Indyk, Brent Scowcroft, and Maurice Greenberg (yes, formerly of AIG) being about as distinguished as they come. Which is not very. Did the attendees learn anything? Only if they know nothing ...


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1. Costa Rica's the happiest country in the world. And that's no mistake.
2. If you lived in Costa Rica, you'd always have great surf nearby.
3. A walk through your neighborhood would look like this.
4. And every night, you'd watch sunsets like this.
5. All while eating feasts like this.
6. And drinking one of the best beers in the world.
8. Or this!
9. How magical is Costa Rica? Here, the chocolate literally grows on trees.
10. Even the sloths are insanely happy.
Costa Rica's home to one of the biggest sloth sanctuaries in the world.
Looking good, guys!
12. Here, people are always outdoors, doing amazing things.
Like going on canopy tours, which are really popular in Costa Rica.


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Masterpiece Cakeshop in Lakewood discriminated against a same-sex couple when it refused to bake them a wedding cake in 2012, according to an order issued today by the Colorado Civil Rights Commission. The commission upheld an administrative law judge's prior determination that the bakery and its ow ... More >>
Today Masterpiece Cakeshop in Lakewood was once again ordered to stop discriminating against same-sex couples seeking wedding cakes. The Colorado Civil Rights Commission unanimously upheld a previous ruling by an administrative law judge finding that the bakery violated Colorado's anti-discriminatio ... More >>
Should bakeries be allowed to refuse to make wedding cakes for same-sex couples? The Colorado Civil Rights Commission is expected to answer that question tomorrow, when it will hold a public hearing to determine whether the Masterpiece Cakeshop in Lakewood discriminated against a gay couple who atte ... More >>
From Fox News coverage.It's been quiet on the Colorado bar front since Steve Horner, our anti-ladies night crusader, moved on -- but ladies nights became a hot topic again yesterday when the Fox and Friends morning show featured a debate over the Minnesota Department of Human Rights recently ... More >>
The people gathered in a meeting room at the Blair Caldwell library last summer were getting restless. "You all wasted our time," proclaimed one community activist. "This was not a waste of your time," replied Rico Munn, then-director of the Colorado Department of Regulatory Affairs, which i ... More >>
Steve Horner, go back to your corner. This week, Westword received a packet that contained copies of a dozen letters sent to Horner, the anti-ladies' night crusader, from Steven Chavez, director of the Colorado Division of Civil Rights, all dated March 11 and all starting this way: "This let ... More >>
Steve Horner, go back to your corner. This week, Westword received a packet that contained copies of a dozen letters sent to Horner, the anti-ladies' night crusader, from Steven Chavez, director of the Colorado Division of Civil Rights, all dated March 11 and all starting this way: "This let ... More >>
The Colorado Civil Rights Commission took its show on the road last night, hosting an evening forum at the Blair-Caldwell Library. And if the conversation didn't seem to go exactly where Colorado Civil Rights Division director Steve Chavez wanted it to go -- after an active initial discussio ... More >>
It is a shame that Steve Horner no longer lives in this state, because the anti-ladies'-night crusader would have found a warm welcome -- a very warm welcome -- had he shown up for last night's "ladies-only" wine-tasting at Venue. The event was designed to aid the free flow of conversation (and of ... More >>
If ladies� night is this city�s biggest sin, we�re doing all right.
And you know who to blame: Steve Horner.
If Steve Horner gets his way, ladies could be singing the booze.
Rosa Parks didn't surrender to discrimination and take a different bus. So why should Steve Horner go to a different bar?
Another chapter in Denver�s African-American history unfolds in a new documentary.
Manual High School earned extra credit for surviving the end of busing. But can it survive the CSAP?
A Jeffco court clerk accused of stealing $79 wins her case.
Return of the Native
The Animas-La Plata project is supposed to fulfill the government's promise to Colorado Utes. But tribal opponents worry it will leave the reservations high and dry.


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Search pictures and profiles of Senior Singles near you right now. Discover how online dating sites make finding singles in the United States, Canada, and all over the world simple, safe and fun! Once you browse profiles and pictures start flirting, messaging and connecting with other members of the SeniorPeopleMeet.com community. Search today and find other sexy, intelligent singles for casual dating or a serious relationship in your area.Search Single Senior Men | Search Single Senior Women
A little about me...
I work full time as a writer/photographer/poet. Married over 45 years. Do a lot of Charity work with tourist attractions. Sell Art photography. Take trips to beach couple of times a year. Help with grandkids. Honest, devoted, nice home, and don't drink or smoke.
About the one I'm looking for...
Looking for long term relationship. No alcohol abuse or smoker. Honest, self starter, good sense of humor, somewhat healthy, help with chores, every day companion, good money handler, children love her, dogs or cats love her, doesn't flirt in public and sweet.
I'd just like to add...
She will be my best friend, my business partner, my lover, my advisor, . She will promise not to try and change me. I'm too old for that. I can handle toilet lid up or toilet lid down. I wash, cook, clean house, cut grass, iron, and help the neighbors.
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Household appliance production in the United States is projected to increase 7% in 2013, 4% in 2014, and 4% in 2015, according to the Manufacturers Alliance for Productivity and Innovation.
Overall, U.S. production was at a strong pace in the first quarter of 2013, decreased slightly in the second quarter, but is expected to accelerate in the coming months.
MAPI's quarterly U.S. Industrial Outlook report analyzes 27 major industries. The report said that manufacturing grew exceptionally quickly in the first quarter of 2013--at a 5.2% annual rate. The second quarter saw a correction, with manufacturing declining at a 0.8% annual rate.
The alliance forecasts that manufacturing production will show a 2013 increase of 2.2%. This is less than the 3.1% forecast by the group in June 2013.
MAP said a 2014 pickup is likely, with growth expected to be 3.2%--that's down from 3.6% in the June report. The alliance also expects manufacturing production will outperform GDP growth. It expects GDP to be 1.6% in 2013 and 2.8% in 2014.
The report also makes an initial forecast for manufacturing production for 2015 of 4.1% growth.
"The outlook for 2014 and 2015 calls for close to a percentage point improvement in the growth rate each year," said MAPI Chief Economist Daniel J. Meckstroth, Ph.D., author of the analysis. "Consumer spending growth has remained remarkably stable because of surprisingly robust employment growth in the sluggish economy; the payroll tax increase is in the rearview mirror, and spending will accelerate in 2014; and households have low debt burdens and their wealth position is rising.
He added that businesses are positioned to make new investments in structures and equipment.
"What is needed is more confidence about the future," Meckstroth said. With the Eurozone coming out of recession, export activity should pick up and provide a boost to business sentiment."
The report offers economic forecasts for 23 of the 27 industries analyzed in the report. It expects 14 industries to show gains in 2013, 3 to remain flat, and 6 to show declines.
The report estimates housing starts to see a 20% increase. Motor vehicles and parts production, like household appliances, are forecast to grow 7%.
The outlook improves in 2014, with growth likely in 22 of 23 industries, led by housing starts at 30%. Only public works construction is expected to show a 2014 decline.
to Daily News
Daily News
Oct 29, 2014: Canadian HVAC/R wholesaler sales up 5.3% so far in 2014
Oct 29, 2014: Russian steel agreement revoked
Oct 29, 2014: September 2014 Housing Starts in Canada
Oct 28, 2014: HVAC/R contractors remain optimistic about short-term growth
Oct 23, 2014: Whirlpool Corporation to Showcase Resource-Efficient Technologies at Greenbuild
Daily News>>
November 2014: U.S. Appliance Industry: Market Value, Life Expectancy & Replacement Picture 2014
October 2014: Portrait of the European Appliance Industry
September 2014: Appliance Industry Focus: HVAC
June 2014: Appliance Magazine Market Insight: April 2014


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When going to a health provider to seek treatment, the patient is also the customer who not only pays for the drug, but is also charged...
He made me do it!! Gag!!
We have been going for years. The food is great, more important is how the people of this community, including children come together...
If the money or loot from these cards would be headed for Bucharest??
You top the list of "Monday Morning Quarterbacks"!
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GREEN BAY, Wis. – Now that Davante Adams has been drafted by the Packers, the prolific receiver will have to settle for quality over quantity.
Having Aaron Rodgers throwing passes his way will be a nice consolation prize, though.
With the top tight ends snapped up, Green Bay went with the Fresno State standout in the second round Friday night with the 53rd overall pick to fortify a receiving corps that lost James Jones to free agency.
Adams had 131 catches for 1,718 yards and 24 touchdowns last year in Fresno State's high-octane offense run by quarterback Derek Carr, himself selected in the second round by the Raiders.
Now, Adams will be learning at the next level from the 2011 NL MVP.
"I couldn't imagine being in a better place," Adams said.
He joins a Packers receiving corps led by Jordy Nelson and Randall Cobb. Jarrett Boykin also emerged last year as a target after Cobb got hurt.
Say goodbye for now to 100-catch seasons. Still, Adams' confidence remained high on the most momentous day yet of his young career.
"I feel like I'm one of the best playmakers in the draft, being able to catch the ball deep, or being able to catch on short routes," he said. "I feel like I'm one of the best red-zone threats in the draft."
The Packers might feel good given their recent success in the second with receivers, including Nelson (2008), Cobb (2011) and former wideout Greg Jennings.
Tight end may have been a more pressing need for Green Bay, but there was a run on that position earlier in the second round. Washington's Austin Seferian-Jenkins went early in the round to the Buccaneers. Texas Tech's Jace Amaro went to the Jets and the Cardinals took Troy Niklas a pick before the Packers went.
In the third round, Green Bay beefed up their defensive line by drafting Khyri Thortnon, a three-year starter at Southern Mississippi.
The 6-foot-3, 304-pound Thornton had 39 tackles in 11 games in 2013. The senior finished his career with 116 tackles and 5.5 sacks. An NFL.com analysis said Thornton plays with a motor, and can play inside but also along the line of scrimmage.
The Packers in the offseason re-signed veteran B.J. Raji and signed ex-Vikings tackle Letroy Guion in free agency. Coach Mike McCarthy hoped to add impact players to the defense.
Green Bay drafted Alabama safety Ha Ha Clinton-Dix in the first round Thursday.
Tight end remains a need for the Packers with the health of free agent tight end Jermichael Finley, who suffered a season-ending spinal cord injury last season, still in question, The Packers did re-sign Andrew Quarless at tight end.
The 6-foot Adams should certainly help coach Mike McCarthy. Adams averaged 116 yards receiving per game, eighth-best in NCAA history. The third-year sophomore doesn't turn 22 until December.
In just two years at Fresno State, Adams had 233 catches for 3,030 yards and 38 scores. An NFL.com scouting report listed Adams as having the top vertical jump for receivers at the scouting combine at 39.5 inches.
"You love how he's a competitor," Packers receivers coach Edgar Bennett said. "Catching ability, good hands, makes the tough catch and goes up and catches the football. Extremely productive."


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As you reported ("States fight green-building leader over local wood," June 9), a growing number of states are joining the long list of elected officials, forestry experts, conservationists and others who urge the U.S. Green Building Council to promote responsible forestry in North America by opening up LEED to other credible forest certification standards, including the Sustainable Forestry Initiative ® (SFI®) and the American Tree Farm System (ATFS).As your article noted, the Green Building Council's exclusive recognition of the Forest Stewardship Council (FSC) program within LEED can discourage builders, architects and designers from sourcing wood products from the majority of domestic well-managed forests. Currently LEED treats two-thirds of certified forests in North America unfairly while favoring FSC.Contrary to your article's suggestion, FSC does not prohibit certification of plantations. And many companies are given exemptions to use FSC's "banned" chemicals.SFI-certified products have been excluded from the forest certification/sourcing credit since LEED's inception without SFI ever once having been told the basis of that exclusion. SFI encourages USGBC to clarify why FSC meets their credit expectations and why SFI does not. — Kathy Abusow, SFI President & CEO, Washington, D.C., and Ottawa, Ontario
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Welcome to posieh's Member Page
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Avid gardener and do crafts of all kinds. Raise all types and species of trees, shrubs and garden flowers that will grow in my zone. I also love to do flower arrangements and compete at garden shows. Used to be a Master Gardener and a Hort judge. Will trade plants and ideas.
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Archives: A look at previous local plane crashes
Jet, plane collide Witnesses: A boom and then a fiery crash
Wichita Falls Times Record News (TX) - January 19, 2005
Brent D. Wistrom
HOLLISTER, Okla. - A U.S. Air Force training jet collided with a crop duster plane in the gray skies over Southwest Oklahoma Tuesday morning, authorities said.
The crop duster pilot, Derek Nach, a 39-year-old from Arkansas, was dead when emergency workers arrived, the Oklahoma Highway Patrol reported.
The two pilots from Sheppard Air Force Base ejected from their T-37, two-seater jet and parachuted to the ground with minor injuries. They were on a training flight about 11 miles east of Frederick, Okla., when they collided with the crop duster, Col. H.D. Polumbo, commander of Sheppard 's 80th Flying Training Wing, said. He offered no other details.
Nach was flying a new plane, an AT-502, from Olney, Texas, to a new owner in South Dakota, a spokesman for the plane's manufacturer, Air Tractor, Inc., said.
The Air Force pilots, Capt. Christopher S. Otis and 2nd Lt. Roderick V. James, were treated by physicians in a waiting Tillman County ambulance and later transported to the base, witnesses said.
"All I saw was puffs of black smoke in the sky," Robert Lorah, a 65-year-old who was feeding cattle about six miles away at 11:40 a.m. when the planes crashed. "I'm just glad the two pilots were OK. I'm sorry about the other man who perished."
Others who were outside at the time said the crash sounded like a cannon and that the crop duster was on fire as it floated down from the sky.
Air Force investigators are unsure why the planes intersected. The National Transportation Safety Board, Federal Aviation Administration and Air Force were investigating the crash into the night Tuesday.
Results may not be released for as much as 90 days, Air Force officials said.
The collision happened at about 5,000 feet in the murky clouds above farmland three miles east of Hollister, a tiny farming community of 60 people.
The planes collided with enough force that they landed within a mile of each other in a wheat field.
An AT-502 crop duster has a propeller on the front and can weigh up to 9,700 pounds when it takes off fully loaded. It can fly up to 155 mph.
T-37 jets weigh up to 6,625 pounds and can fly 360 mph.
Jerry Mayfield, a hunting guide, was nearby teaching birddogs to follow his pointing finger when he heard something that "sounded like a cannon went off."
He turned around and saw one plane falling and another one spinning, he said.
Mayfield was the first to reach the Air Force pilots.
"They were both shook up," he said. They had some minor cuts and scrapes, he said. "They couldn't talk like they wanted to."
One of the pilots said they never saw the collision coming, Mayfield said.
The hunting guide helped gather their gear and took them in his truck to an ambulance that arrived at the scene.
"All I was concerned about was their safety," he said.
People in Hollister and other nearby communities are accustomed to jets flying overhead, Terry Wyatt, a 54-year Hollister resident, said.
She lives about four miles from the crash site and local sheriff's officers used her home, known as Wyatt's corner, as the nearest landmark to the scene.
"We're used to having planes fly over all the time," she said. "Our local crop dusters are used to it." She knows because her family owns hundreds of acres of farmland and, like many farm owners, has hired crop dusters in the past.
"This is just awful," she said.
Investigation begins Sheppard , NTSB look into likely causes in Tuesday's tragic crash
Wichita Falls Times Record News (TX) - January 20, 2005
Robert Morgan
The mother of an Arkansas pilot killed in Tuesday's plane crash near Frederick, Okla., said she wants to see the results of the accident investigation.
The collision between an Air Tractor crop duster flown by Carl Dierk Nash, a licensed pilot for 21 years, and a Sheppard Air Force Base training jet didn't make sense, Judy Nash of Wheatley, Ark., said.
"The investigation is not going to make any difference. It's not going to bring my son back," she said. "I'm just interested in what they have to say."
An initial three-day investigation was started Tuesday by an interim safety board comprised of personnel with Sheppard Air Force Base and the National Safety and Transportation Board, said Mike McKito, a base spokesman. They searched the site for pieces of wreckage, he said.
The interim board's work is the first phase of a three-part investigation.
McKito said the investigation could take up to four months. The NTSB, an independent federal agency, will also conduct an investigation separate of the Air Force.
No matter the investigations' outcome, the mourning mother said she would hold the Air Force directly responsible for Nash's death.
The two planes, a T-37 and an AT-502 crop duster, collided in the skies over Southwest Oklahoma.
Flying the Sheppard aircraft was Capt. Christopher S. Otis, an instructor pilot, and 2nd Lt. Roderick V. James, a student pilot. Both pilots manually ejected from the plane safely and suffered only minor injuries.
An Air Tractor spokesperson, said Nash was flying the crop duster from Olney to South Dakota. There is no information on whether he filed a flight plan. A spokesperson with Air Tractor said a flight plan would not have been required.
Roland Herwig with the Federal Aviation Administration confirmed that sometimes aircraft are not required to fill out flight plans.
Sheppard pilots and trainees, on the other hand, are required to make a flight plan every time they take off, Maj. Ben Phillips, a T-37 flight examiner with Sheppard , said. The base's T-37 was in the area practicing landings at the base's auxiliary field in Frederick, Okla.
The airport is an "uncontrolled field" that has no control tower. The only spotters are two Air Force safety monitors watching the instructor and trainee fly.
During the training sessions, Phillips said, other aircraft are free to use the airport or the airspace. He said he would not characterize any air space as controlled by Sheppard . Instead, he said the FAA controls all the air space.
The farther an aircraft travels from a major airport the more control diminishes, Phillips said. For example, within five miles of the base, an aircraft would be talking to the tower. Civilian aircraft would need to refer to maps and flight information publications in order to know when and where military aircraft were operating.
Report: Pilots saw plane before crash
Wichita Falls Times Record News (TX) - January 28, 2005
Robert Morgan
Two Sheppard Air Force Base pilots involved in a Jan. 18 mid-air collision over Southwest Oklahoma said they saw the yellow civilian aircraft just before it collided with their training jet.
On Thursday, the National Transportation and Safety Board posted its preliminary report about the accident that killed Dierk Nash, a civilian pilot. It does not provide any reasons why the collision occurred.
The reports said the accident occurred when the T-37 leveled off at 5,000 feet. Capt. Christopher Otis, the instructor pilot, had just taken control of the plane and was checking the student pilot's altimeter when he noticed a "high visibility yellow airplane out of the right corner of his eye."
The student, 2nd Lt. Roderick James, said he was scanning the outside of the training jet when he saw the yellow Air Tractor "heading towards the right side" of their T-37B.
After the collision, "the instructor and student pilot recalled feeling a spinning sensation, and rolling inverted," the report said. They ejected from the aircraft.
The two SAFB pilots did not suffer major injuries, according to the report.
Sheppard declined to comment on the report. A spokesperson said the report is strictly preliminary and comment would be inappropriate at this time.
Nash had been hired to ferry the plane, an AT-502B, to Huron, S.D. His trip began at the Olney Municipal Airport. The pilot had not filed a flight plan and was flying the plane without instruments. Roland Herwig with the Federal Aviation Administration said it is not unusual for pilots to not file flight plans.
Nash's aircraft was not equipped with a radio or transponder, but he did have a handheld radio transmitter, a GPS unit and various maps.
Another spokesman with the FAA said the Arkansas pilot violated no rules by entering a military operating area. The MOA, John Clabes said, is set up by the military in conjunction with the FAA.
Civilian pilots refer to charts to find out where these areas are located. Clabes said they are "difficult to understand," and civilian aircraft are not prohibited from -flying through them.
The T-37 began its flight from Sheppard . In an interview with the NTSB, the two pilots said they were on a routine training flight. Flight plans were filed for their flight, which is required for all base aircraft, and the pilots were flying with instruments
An NTSB spokesperson said the investigation would continue for 12 to 18 months. It will be conducted separately from the investigation conducted by Sheppard Air Force Base, which does not have a set time of completion.
The NTSB's accident report will be updated in another nine months with more factual information, the spokesperson said.
Pilot error deemed cause of T-37 crash
Wichita Falls Times Record News (TX) - March 22, 2003
John Ingle
Times Record News
An accident investigation board determined that pilot error caused a mid-air collision Dec. 20 between two Sheppard Air Force Base T-37 aircraft over Oklahoma, officials said.
One of the jets crashed into a wheat field near an elementary school in Grandview, Okla., and the other made it back to Sheppard for a crash landing, officials said. None of the four pilots involved, two instructors and two students, were seriously injured.
The board determined the aircraft were too close when one of them departed from formation in a practice maneuver, according to a press release from the Sheppard public communications office.
The nationality of the two NATO student pilots wasn't released.
The two training jets took off from Sheppard at about 9:30 a.m. Dec. 20, according to the media release. The accident occurred about 25 minutes after takeoff.
When the aircraft broke formation, it collided with the second aircraft, according to the media release. The student pilot then determined the aircraft was uncontrollable and made the order for both pilots in the two-seater to eject.
Local authorities picked up the pilots once they safely parachuted back to the ground, the release said. An Army helicopter from Fort Sill, Okla., then transported them back to Sheppard . The other aircraft was able to make it back to Sheppard , but the pilot was forced to land the aircraft without landing gear.
Lt. Col. John Skinner, the chief of public communications at the base, said base officials could handle losing equipment. The safety of the crews comes first.
"Any time we have an accident, we're going to digest it so everyone can learn from it," he said. "We lost two aircraft, but the fortunate thing is we didn't lose people."
As with all military branches, the incident hasn't slowed down the mission, Skinner said. It hasn't stopped the students or instructor pilots from continuing their mission at Sheppard either.
"Both student pilots continue to be in the pilot training program and continue to do well," he said. "The two instructors are continuing to train pilots."
T-37s collide Two pilots, instructors uninjured
Wichita Falls Times Record News (TX) - December 21, 2002
Jeff Hall
Times Record News
COMANCHE, Okla. - Down in a drainage ditch clearing out small trees, with a tree-chipper roaring in the background, Ronnie Sanders was startled Friday when he heard an explosion overhead.
"I thought they'd shot off a rocket, and I looked up and saw this ball of fire and seen the two chutes," he said.
What Sanders saw and heard Friday morning was an Air Force T-37 plummeting to the ground. The training jet from Sheppard Air Force Base had collided mid-air with another T-37 at about 9:30 a.m. over southwest Oklahoma, just north of Waurika Lake, base officials said.
One of the planes limped back to Wichita Falls, crash -landing at Sheppard after the pilots couldn't lower the landing gear, Col. J.R. Tillery said Friday from the crash site. The other slammed into a winter wheat field three-quarters of a mile south of Grandview School. Its two pilots safely floated to the ground about a mile east of the crash site.
None of the four SAFB pilots - two instructors and two students - were seriously injured in the accident, the first Air Force T-37 crash since 1978, Col. Tillery said.
At a news conference on base Friday afternoon, Col. Ralph Jodice, commander of the 80th Flying Training Wing, said the base would not release the names or nationalities of the pilots.
Jodice said the four suffered only minor bumps and bruises.
"We are very fortunate that we had no loss of life or significant injury to anyone," he said. "We can always replace machinery, but we can't replace people."
There were no injuries on the ground, and none of the debris got closer than half a mile of the school.
While several parents did come by to get their children out of school, officials said most parents just came by to gawk.
Oklahoma Highway Patrol Trooper Tom Winton, the first state trooper on the scene, said he put the two pilots in the back seat of his cruiser before a Fort Sill, Okla., helicopter picked them up and took them back to the Wichita Falls base.
"Neither one of them was injured, or at least they had very minimal injuries," Winton said Friday, as he filled out an incident report in his car parked just across the street from the school.
Although he had in the past worked the accident scene of a crop-duster crash , Winton said he was surprised by just how small the actual T-37 impact area was.
"It's not very big, maybe as big as an SUV," he said, pointing back to a pair of blackened lumps in the southwest corner of the field.
Comanche Fire Chief David Coder was at City Hall when the call came in at 9:24 a.m.
The department sent three units, including a heavy rescue truck, to the scene, about five miles west-southwest of the town of 900 in southern Stephens County.
"It had done burned up by the time we got there," Coder said. "It looked like a pile of rubble. It must have been a pretty good fireball."
It took firefighters about 15 minutes to put the fire out, he said. Most of the plane was burned up, although "one of the wings was laying over on the other (southern) side of the plane," he said.
Even though they may have been the only ones to actually hear the explosion, the reaction by the troopers and fire departments was pretty swift, said Jimmy Lawrence, who was running the chipper for the crew Sanders was working with Friday morning.
"We went over to see if they were all right, but the (trooper) was already there, and we heard the fire engine coming up the road, with an ambulance right behind him," Lawrence said. "That plane came right over us, right before the explosion."
None of the men working in the ditch saw the other plane, but everyone saw the fireball as it sped toward the ground, Lawrence said.
"It's a wonder those two guys in that plane aren't dead, the way it was on fire," he said.
Air Force safety investigators will try to determine what caused the crash and will have a report ready in 30 days, Jodice said. The report, however, will not be released to the public.
Jodice cautioned against drawing any quick conclusions.
"I cannot speculate on what happened," he said.
When asked about the circumstances leading up to and during the crash , Jodice would not give any details.
"I cannot say," he said.
The aircraft, which seats instructor and student side by side, was performing a routine formation training flight.
"They are taught to fly wing to wing three feet apart," Jodice said.
This crash happened during one of the last training flights before the holiday break.
"We did not ground the aircraft because of the crash ," Jodice said. "We just stopped flying today since we were stopping at noon anyway."
Training will resume Jan. 3.
T-37s, which are used for training pilots from 13 counties, have a fabulous safety record, Jodice said.
"In 25 years, we have not had a class A or class B mishap at Sheppard Air Force Base," he said.
Friday's crash was the first for Sheppard pilots since August 2001, when an Italian pilot was killed after his T-38 collided with another T-38 near Crowell. The two pilots in the other T-38 were able to eject safely and suffered only minor injuries.
Accident third involving SAFB trainers since 2000
Wichita Falls Times Record News (TX) - December 21, 2002
Times Record News
The crash of a T-37 Tweet trainer near Comanche, Okla., Friday is the third time Sheppard Air Force Base trainers have been involved in a crash since 2000.
Two T-37s on a training flight about 9:30 a.m. Friday collided in midair north of Waurika Lake, approximately 45 miles northeast of Wichita Falls.
One trainer was able to fly back to Sheppard and landed safely on its belly after its landing gear would not come down, while the other trainer crashed with both pilots ejecting safely. They were taken back to Sheppard to be examined at the base hospital.
The pilots involved in this incident were luckier than those involved in the last crash involving a T-38 on Aug. 24, 2001, near Crowell, Texas.
An Italian student pilot was killed in that accident. An Air Force Accident Investigation Board determined that the pilots of the two planes lost sight of one another while flying in formation, in part because of the glare of the North Texas sun.
Two Sheppard pilots ejected safely from a Dec. 5, 2000, crash of a T-38 near Thalia in Foard County. The plane was destroyed.
Investigators determined in March 2001 that the crash was caused by a fatigue break in a metal rod in the flight control mechanism.
The last Wichita Falls fatalities in a Sheppard crash were in 1995. A T-38 trainer hit an apartment complex at 1200 Ridgeway Drive. An elderly couple, Joseph Robert Wolfe, 67, and Edelmira Corbett Wolfe, 82, died outside the complex. The two Jehovah's Witnesses were doing missionary work when they were killed just after 10 a.m. May 31 in a fireball ignited when the plane crashed.
The T-37B Tweet is a twin-engine jet used for training joint specialized undergraduate pilot training students in fundamentals of aircraft handling, instrument, formation and night flying.
Students from 12 North Atlantic Treaty Organization countries train in T-37Bs at Sheppard .
The T-37A made its first flight in 1955 and went into service with the Air Force in 1956. The T-37B became operational in 1959. All T-37's were modified to T-37B standards. They originally cost $164,854 each.
More than 1,000 T-37s were built, and there were 419 in the U.S. Air Force inventory until Friday's crash .
The plane has been extensively modified over the years.
The T-37 Tweet will be replaced in 2005 by the T-6 Texan II while the AT-38 and T-38 Talon will merge into the T-38C and are expected to continue flying until 2020.
The T-37 to T-6 transition will cost $350 million, while $360 million will be needed to develop the T-38C.
Witnesses say chute didn't open
Wichita Falls Times Record News (TX) - August 26, 2001
Hanaba Munn Noack (Welch)
Times Record News
CROWELL - Student pilot 2nd Lt. Marco Tosi's parachute didn't open after he ejected from his disabled T-38A trainer jet Friday near Crowell, eyewitnesses said.
Tosi died, but two other pilots flying together - Capt. Marco Pojer and 2nd Lt. Paolo Papi - survived ejection from their T-38 before it crashed in the same area as Tosi's craft.
Joe Ann Yarbrough, 15, had just arrived at a nursing home here to visit her grandmother when she saw the disintegrating planes.
"I looked up, and I saw big tin pieces falling down to the ground," she said. "I saw this man. The parachute looked like it hadn't opened."
She said that it appeared to her that something on the falling pilot caught fire as he fell.
From her vantage point, Yarbrough couldn't tell where he landed.
"At first I thought it was maybe near the cemetery (on the south edge of Crowell, a few blocks from the nursing home)," she said. "It wasn't far from town."
Her mother, Ola Faye Yarbrough, was with her daughter and saw the same scene.
"It didn't look like he was alive," she said.
Base officials have declined to comment on the cause of the crash pending an investigation.
The crashes of the two U.S. Air Force training planes from Sheppard Air Force Base in Wichita Falls marked the second time in less than a year that T-38s have crashed in Foard County in roughly the same area.
"It's pretty remarkable that there's been two of them in this little old bitty county," said Doris Smith, a life-long Crowell resident.
The planes hit the ground Friday just a few miles from where a single T-38 crashed in December. In the December crash , both pilots ejected and lived.
Smith looked too late to see the planes go down.
"All I could see was one puff of smoke," she said.
Firefighters followed the smoke to the crash site. They arrived in minutes from all directions.
"The chutes (of the pilots who successfully ejected) were still in the air," said firefighter Joe Chapman. "We got here quickly."
John Urquizo, who was plowing in the area, had seen the planes go down and had called Justin Haynie, son of Fire Chief Joe Haynie. Justin Haynie immediately told his father, who was plowing a field on the east edge of Crowell.
As Joe Haynie headed in his pickup to the crash area, he paged the rest of the Crowell Volunteer Fire Department with a simple message: "There's been a plane crash ."
At the same time, an ambulance headed to a mesquite patch to the north of the crash sites to pick up Pojer and Papi to take them to Wilbarger General Hospital in Vernon. The two had only minor injuries, said Joe Chapman, one of the firefighters who helped the ambulance crew.
For Foard County Sheriff's Deputy Joe Stewart, Friday was his third time to work T-38 crashes .
"I started (in law enforcement) in Wichita Falls a week before the T-38 crashed in the apartment complex," Stewart said, referring to a crash in 1995 that killed two civilians on the ground. That crash was on Maurine Street in the north part of Wichita Falls.
Stewart hadn't been working long in Crowell when the T-38 crashed near Thalia, east of Crowell, in December, he said.
On Saturday, Stewart and several members of the fire department were still in the crash area helping screen and direct traffic to the site and watering down the roads to settle the dust.
Air Force personnel erected a tent Saturday near the crash sites to start their investigation into what caused the two jets to crash .
Cars and trucks, mostly in Air Force blue, streamed in and out of the area and a helicopter circled overhead - more traffic than usual in rural Foard County except for when T-38 jets crash in fields and pastures.
Crash fatality fifth in 10 years
Wichita Falls Times Record News (TX) - August 25, 2001
Trish Choate
Times Record News
The crash of two T-38 Talons Friday nine miles south of Crowell, Texas, marked the fourth time the Sheppard Air Force Base trainer jets have been in a fatal crash in 10 years.
One pilot was killed in Friday's accident - the fifth fatality in local T-38 crashes in the last decade, according to Sheppard . The Air Force reported 58 crash deaths in 2000 among all its aircraft. Sheppard reported none in 2000.
Two Sheppard pilots ejected safely from a Dec. 5 crash of a T-38 near Thalia in Foard County. The plane was destroyed.
The last local fatalities in a T-38 crash were in 1995. A trainer jet hit an apartment complex at 1200 Ridgeway Drive. An elderly couple, Joseph Robert Wolfe, 67, and Edelmira Corbett Wolfe, 82, died outside the complex. The two Jehovah's Witnesses were doing missionary work when they were killed just after 10 a.m. May 31, 1995, in a fireball ignited when the plane crashed.
Since 1967, Sheppard T-38s have been in eight fatal and four nonfatal crashes .
The T-38 has an "exceptional safety record," according to an Air Force fact sheet.
The two-seater, twin-engine T-38 is the Air Force's workhorse, training pilots for 40 years, according to the military. The Air Force counts 509 of the $756,000 planes in active service.
Air Education and Training Command is the main user of the T-38A for specialized undergraduate pilot training. AETC also uses a modified version of the plane, an AT-38B, to prepare fighter pilots. The AT-38B carries a gun sight and practice bomb dispenser.
Pilots from most NATO countries train in T-38s through Sheppard 's Euro-NATO Joint Jet Pilot Training Program. More than 60,000 pilots have earned their wings in Talons since they were deployed in 1961. Student pilots pick up aerobatics, formation flying, night and instrument flying, cross-country awareness, general maintenance awareness and supersonic techniques in the T-38.
Instructor and student sit on rocket-powered ejection seats, and the pressurized cockpit is air-conditioned.
Air Combat Command, Air Force Material Command and the National Aeronautics and Space Administration also put T-38s to various uses.
Empty tanks suspect in private-plane crash
Wichita Falls Times Record News (TX) - June 5, 2001
Trish Choate
Times Record News
An amateur-built plane apparently crashed with empty fuel tanks, killing two Sheppard Air Force Base men May 24 near Wichita Falls, a preliminary report released Monday by the National Transportation Safety Board indicated.
After a loss of engine power and of control, the KR-2 hit the ground west of the city and was destroyed, the report said. All fuel tanks were empty, and the fuselage fuel tank had a hole in it when a Federal Aviation inspector examined the wreckage the day after the crash . Fuel lines to the wing fuel tanks were also broken.
"However, the ground under the wreckage was dry and there was no odor of fuel," wrote Doug Wigington, the NTSB investigator who produced the report.
Two aircraft maintenance instructors, 31-year-old Staff Sgt. Kenneth James, the pilot, and 25-year-old Staff Sgt. Daniel C. Lamberti, died when the plane crashed about 7 p.m. Thursday, May 24, in a hayfield.
James, owner of the plane, took off from Wichita Valley Airport at an undetermined time, the report said. A witness saw the KR-2 executing a climbing turn when the "engine began to sputter and quit." The KR-2 nosed over and spiraled down.
The FAA's investigation of the wreckage determined that the craft hit the ground "relatively flat" about one mile northwest of the Wichita Valley Airport, the report said. The impact crushed the cockpit, tore the airplane's tail off and shoved the landing gear up into the wings.
The next report the NTSB will issue on the accident is a factual report including any new information investigators gather and everything pertinent to the crash , Wigington said. The factual report will come out within about six months. After that, officials at NTSB's headquarters will issue another report determining the probably cause of the accident.
An autopsy of James' body showed that he died of impact forces, Wigington said. The NTSB did not request an autopsy of Lamberti's body.
James purchased the KR-2 already assembled. The lightweight, experimental plane is a side-by-side two-seater made of wood and foamfiberglass.
The two men were members of the 362nd Training Squadron at Sheppard . James was an avid aviator and aircraft mechanic. Lamberti was his friend. Base officials have expressed regrets about the two men's deaths.
Sheppard personnel received transportation to the funeral services of the two men, Master Sgt. Jeff Szczechowski, base spokesman, said. No memorial services on base are planned.
The Sheppard Safety Office also investigated the day after the crash .
Sheppard safety officials, who were mainly assisting the FAA, can't comment on anything in connection with the crash investigation until it's finished on all fronts, Szczechowski said. But top officials at Sheppard have no plans to restrict off-duty recreational activities because of the crash .
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Some search help please
My BP is high, and I am going to begin tracking it daily until I get back to my dr in a couple of weeks.
I would like to control this, or at least partially help control it with my current woe and I'm having trouble finding info on lcf threads. Anyone know of good informative prior threads on BP and LC woe?
Hi Susan! Try this link as a springboard for research:
Natural Remedies for High Blood Pressure - 11 Supplements to Consider
well, even with low carb, I suppose the obvious thing is to cut salt to the bone. if you take a diuretic, be sure not to take potassium supplements unless you know it is safe. with some it is dangerous.
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MLS Cup 2000
|This article does not cite any references or sources. (December 2009)
|October 15, 2000
|Robert F. Kennedy Memorial Stadium
Washington, D.C.
|Man of the Match
|Tony Meola
(Kansas City Wizards)
|Sunny, 77 °F (25 °C)
MLS Cup 2000, the fifth edition of Major League Soccer's championship match, was played between the Chicago Fire and the Kansas City Wizards to decide the champion of the 2000 season. The game was played at RFK Stadium in Washington, D.C. on October 15, 2000. Kansas City took advantage of an early breakdown by Chicago to net the game's only goal. Wizards midfielder Chris Klein stole the ball from Chicago's Diego Gutierrez near midfield and stormed down the right flank toward the box. Klein sent a cross into the box that eluded several defenders. Fire midfielder Jesse Marsch failed to clear the ball, allowing Miklos Molnar to pounce on it and roll the opening goal past Fire goalkeeper Zach Thornton in the 11th minute. The 39,159 fans at RFK Stadium were treated to exciting soccer after Molnar's goal, with MLS' best offense hunting for an equalizer against the league's best defense. However Wizards goalkeeper Tony Meola capped off a remarkable season by making 10 saves as Kansas City downed Chicago 1-0 and claimed their first title.
Box score[edit]
October 15, 2000
|Kansas City Wizards
|1 – 0
|Chicago Fire
|Molnar 11'
Robert F. Kennedy Memorial Stadium
Washington, D.C.
Attendance: 39,159
Weather: Sunny, 77°F
Chicago Fire[edit]
Zach Thornton, C.J. Brown, Carlos Bocanegra, Tenywa Bonseu, Peter Nowak (Lubos Kubik), Diego Gutierrez (DaMarcus Beasley), Chris Armas, Jesse Marsch (Josh Wolff), Dema Kovalenko, Hristo Stoitchkov, Ante Razov
Kansas City Wizards[edit]
Tony Meola, Chris Klein (Francisco Gomez), Nick Garcia, Peter Vermes, Brandon Prideaux, Preki (Uche Okafor), Matt McKeon, Kerry Zavagnin, Chris Henderson, Mo Johnston, Miklos Molnar
Most Valuable Player: Tony Meola (Kansas City)
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|This article about a CONCACAF/North, Central American and Caribbean association football competition is a stub. You can help Wikipedia by expanding it.