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Look over This Article To Fight Against Depression
One common ailment that many people suffer from is depressive disorder. Depression comes over people suddenly for many different reasons, ranging from the death of a family member to the loss of a significant other. No matter what the reason for the depression, it can have a detrimental effect on people. For tips on dealing with depressive disorder, read this article.
Having interests or outside interests will help enormously with depression. Not having enough outdoors interests or hobbies in your life can be a major factor in depression. Why not start a new hobby, for instance pottery making, painting, or dancing? If you try out an activity and you don' t enjoy it, try another one. You don' capital t have to stick with an activity that you don' t enjoy, your goal would be to try to incorporate something new to do into your life.
Remember to keep a positive attitude. Studies show that people who are despondent often minimize their talents and accomplishments, instead focusing on the harmful aspects of their life. Take a page out of the classic children' s new Pollyanna" and make a game out of positivity. In the novel, Pollyanna forces herself to find something good about every single situation, no matter how small it may seem.
Avoid caffeinated beverages such as coffee, tea, and soda. Caffeine has been demonstrated to decrease the amount of serotonin in your brain, which can depress your mood. Caffeine will likely make you jittery and anxious, contributing to your depression. Finally, caffeine can affect your sleep schedules, causing further problems with an already disrupted program.
One of the best ways to battle depressive disorder is to eat a healthy, well-balanced diet plan and avoid emotional eating. People sometimes tend to overeat as a way to escape their own depression and avoid dealing with uncomfortable inner feelings. By overeating, you are just putting off feelings that need to be handled and, in the long run, making your depressive disorder worse.
Call upon a friend or relative in order to either talk to over the phone, or even better still, visit with in person and find something to do together. Simply getting out and doing something can really improve your mood.
Furthermore, depressive disorder is a common ailment that many people all over the world suffer from. It comes over people unexpectedly for different reasons, such as loss of life or loss. It can have a detrimental effect on people regardless of the reason. In case you remember the tips in this article, you are able to deal with depression.
4 Responses to "Look over This Article To Fight Against Depression"
I have diagnosed MYSELF with depression. Its not a suicidal depression, its just like, sad and pessimistic all the time. i push most friends away and i just put on a happy smile so people assume everything is dandy with my life. i work 2 jobs and go to school to escape depression, and it works, but when i come home, i feel this sadness, dark cloud, feeling. theres no major problems at home either. i have had this feeling off and on for about 2 years now. i have always been against anti depressants but there just comes a point where im tried of fighting. i really dont want to see a dr unless i really have too. i dont like disclosing my personal information to people. i dont mind posting on here because i will never talk to any of you prob ever again…
"In the last few days, it's become more and more obvious that the country is headed straight for a war with North Korea. There really isn't much we can do to stop it now, aside from nuking the whole place and calling it a day, which we cannot and should not do. When the United States military began conducting joint military operations with South Korea, it stood as a confirmation that should North Korea act against South Korea (which at this point is inevitable), we're going to back the South Koreans.
That's great and noble and all, but the fact is that we cannot afford it. We already have such a high debt to China that we'll never be able to pay it off. Even if we try, we cannot possibly grasp how long it will take. With the way our country is headed, spending money like crazy, we will never pay it off, meaning we owe China and we can't deliver.
Just a few weeks ago, the government announced that it had purchased an additional 600 billion dollars worth of bonds from the Chinese government. This alone serves to weaken the value of the dollar 10% over night, and up to 25-30% within months. This means that if you have $100 in the bank, it'll be worth $70-75 in a matter of months.
When China says no the next time we ask for money, we're pretty much fucked. If our number one loan source refuses to pay for our wars or problems any longer, where will we turn? Other countries will see that China is refusing and they won't loan money to us either. Our dollar will be useless, meaning you can't use it to buy food or clothes or pay for the things you take for granted every single day. We'll be in a worse position than we were in during the Great Depression. And on top of it all, we'll still have two wars on our plate.
So, at this point, our money is worthless and we can't pay to fight the nuclear and chemical opposition coming from North Korea. It would make sense that we turn to our allies, right?
In case you haven't heard, Wikileaks released an absolutely MASSIVE collection of documents today regarding the relationships that the United States has with its allies. Earlier this week, the government warned Canada that it would damage relationships with our allies and lead to "countless deaths." (If we need to warn Canada that they're going to be angry with us, what are other countries going to think?)
Basically, we'll have no one to back us up, no money, and a country with nuclear weapons (I don't care what the media says, North Korea has nuclear capabilities) fighting against us.
So we turn to the UN, right? Wrong. The Wikileaks documents also reveal that Hillary Clinton ordered U.S. diplomats to spy on UN leaders, meaning they're going to be less than happy about helping us. (Good job, Hillary.)
In essence, America is fucked. We're going to face rougher times in the next few years than any of us could have even imagined. Our safety is at stake. Our lives are at stake. It's not only possible, but probable that this could be the end of the United States of America as we know it.
I don't think people understand the magnitude of this situation. It means that we might be looking at the end of an empire. We could be a third-world country in a matter of months.
So what do we do? Prepare for it. Know how to survive if everything goes wrong. Think about what you'd need to do if an emergency arises. Most of all, ORDER A PASSPORT THIS WEEK IF YOU DON'T ALREADY HAVE ONE. If you need to make a run for it, you're going to need a passport to get into a different country.
I can't express the amount of urgency of the situation. America is at a time right now that our country could very easily cease to exist. Please try to understand that and act upon it. I care about you all enough to not want to see anything bad happen to you, but at this point, it's virtually inevitable.
Most of all, prepare yourselves. America is in a bad state of affairs right now it's not going to get any better any time soon."
i really don't know what to think, can anyone tell me if it's true or not?
my boyfriend and i had sex the other day. unfortunately, the condom broke and he already ejaculated inside me. after finding this out, we heard of a pill that a woman can take if such a thing happened that would prevent pregnancy from occurring. we went to the local pharmacy and bought Next Choice. i took the first pill about half an hour after we had sex and took the second pill 12 hours after ingesting the first pill as directed. so now we wait. i was wondering if this is as effective as they say it is. as you can imagine, my boyfriend and i are scared about this whole thing so some good news and further input would definitely ease our minds. thanks.
My parents married at a later age, and had me two years later, they old went out for six months.
My mom discovered that my dad was not the person she had thought she went out with when it came closer to marriage and she almost left him but decided not to against her family's wishes.
My mom realized that this relationship was abusive and my dad did not treat her well and she had to serve his parents for many years.
After they married, my mom had to move away from all of her family to a small community where my dad worked.
She found a job there and is still working.
When I was younger my dad was not very close to me, and was physically, verbally and emotionally abusive to my mother and I. I remember my parents fighting every weekend, and I don't recall why. I do remember that I wasn't close to him and he made no effort to be close to me. My mom was always the one I talked to and was the one who was always there for me. My mom did not like his parents because they took advantage of her and accused her of many things. When I was 8 or so, my grandmother (my dads mom) moved in with us because she had dementia and was unwell and because her husband (my dads dad) died. My dad put her in our dining room, and she needed a caregiver because she would need assitance going to the washroom or getting up. During this time, my dad completly ignored me, and my mom was the only one there for me. My mom shortly after fell into depression because of what my dad did, after he knew she didn't want that. This grandmother was incontenent and wrecked our dining room. She lived with us for four years before passing. My mom came out of her depression in the third year. Prior to this, I would run after girls, and got in trouble once for kissing a girl. During this time though, I started looking up pictures of shirtless men and men with tattoos and kept copies of them hidden in my room. I recall searching for tattooed men and printing their pictures out. When my grandmother died, my dad was somewhat better as I had grown older but he realized that all he had left was my mom and I. In school I was bullied and I had no friends so I did not have a good time over those years. Into the second year we moved into a bigger house, and my grandmother moved into a suite with her caregiver in the basement. My mom felt it was neccessary for our well-being, as she felt she didn't want to have me see all this or for her to see it. Even when moving into our new house, my dad was very far from me and I continued to look up pictures of guys on the internet. Ironically, I had a crush since grade 4 and still do to this day to a really pretty and smart girl. Closer to the end of elementary, I hung out mainly with girls. As I got into middle school, I learned about what gay and straight was and about sex later on. I have to say I learned about masterbation quite late from another student. I then learned from school highschool kids what porn was and began to watch straight porn. I have to say I watched it for the men, not for the women. Since getting body hair, I have always shaved everything cuz I find it disgusting. I was called gay in middle school because they felt i was, I denied it, because I did not know myself. In grade 8 and 9 I started making male friends. Today, I'm in grade 10 confused about my sexuality orientation and I think I'm gay. I materbate to gay porn and have the urge to get intimate with male. I have an issue with younger kids in my school calling eachother gay and stand up for those who are despite not knowing if I am or not. I am not attracted to every guy out there and not the every girl either. I am not really like other boys my age, I like to interact with guys I find HOT. Personally, I'm not sure if I am or not, though I feel good looking at muscular males on the internet, not at girls, however I am mainly friends with them. I also read this article that said many of those who are anti-gay are gay themselves, and I must say till grade 9 I was extremely anti-gay. On a seperate note, I am still abused verbally and emotionally by my dad and my mom does not say anything. I do really good in school and have a job, which allows me to make friends with others. I have two more years before I got to university and I want to go far from my parents because I need the breathing space. I think will know better what I'm into when I get that space. My dad is a doctor and my mom is a nurse. My dad is anti-gay and my mom is too. I hinted once that I may be, but my parents went on about AIDS. I sometimes have those moments like its just a stage and you'll like women if you just go along with the flow, but I'm not sure. I don't have any other family here besides them, the rest are two hours drive from here, which I see sometimes three times a year.Am I gay? Should I come out to them? Should I come out to everyone?


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Josh Brolin Signs on for SIN CITY: A DAME TO KILL FOR
SIN CITY: A DAME TO KILL FOR is coming to theaters on October 4, 2013 from Dimension Films (The Weinstein Company). The film is directed by Robert Rodriguez and Frank Miller. According to Comingsoon, Josh Brolin has signed on for the fim, in which he will star as 'Dwight'.
Click here to read the full article.
"Sin City: A Dame to Kill For" was developed by Frank Miller based upon his graphic novel, with a screenplay by Frank Miller and Academy Award winner William Monahan ("The Departed").
In 2008, Brolin was nominated for an Academy Award for his portrayal of Dan White in Gus Van Sant's acclaimed film Milk. Recently, he starred in the Coen Brothers' True Grit, which was nominated for 10 Academy Awards including Best Picture; Oliver Stone's Wall Street: Money Never Sleeps; and Woody Allen's You Will Meet a Tall Dark Stranger. He received rave reviews for his portrayal of George W. Bush in Oliver Stone's biopic, W. Prior to that, Brolin earned a Screen Actors Guild Award as part of an ensemble for his work in Joel and Ethan Coen's No Country for Old Men, which also won four Academy Awards, including Best Picture and Best Director. Additionally, Brolin starred in Ridley Scott's blockbuster American Gangster and was nominated for a Screen Actors Guild Award as part of this ensemble.
About Author
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subset: commoncrawl


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Lady Gaga Fans at US Airways Center
By Melissa Fossum
The Evolution of the Metal Stage Show and the End of...
By Lauren Wise
By New Times
The Story of Kalliope, Phoenix's Extraordinary Party Car
By Amanda Savage
By Jason P. Woodbury
How a Single Tweet Launched A Cloud for Climbing
By Troy Farah
By New Times
Under normal circumstances, Monday night isn't exactly a big evening for DJs and dance events (look no further than scant amount of listings we've got for proof). Since it's Memorial Day weekend, however, chances are good that y'all might be in the mood to party. DJ Steel's weekly Manic Monday session at the Crown Room, 7419 East Indian Plaza in Scottsdale, might be a good place to hit up, as the spinster will be programming an eclectic mix of music videos and tracks of the classic rock and electro variety. Just don't ask the dude to boot up any hip-hop or Top 40. "I won't be banging out the hits like 'Rude Boy' or 'Empire State of Mind,'" Steel says. "A few nightlife industry people hang out here and they already hear that music all weekend." The music starts at 10 p.m. and there's no cover. Call 480-747-1633.


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- 3 months ago by Jill O'Rourke
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They didn't screw it up! Things were brought full circle! More


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Brave the arctic blast this week; you'll be rewarded at these five events.
Each week new movies open in New York (and online) by the dozen. The Voice reviews all of 'em. Here's some you might not have heard about that got our critics excited.
Going in circles
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It's been four months since Tørst first opened its doors in Greenpoint, immediately becoming an exalted destination for much of the craft beer establishment in this city, and people brave the G-train in hordes for its rare drafts and even rarer bottles, a collection curated by Evil Twin brewer Jepp ... More >>
Anna Von Hausswolff plays Glasslands
New York City is having an Evil Twin moment. For proof, check the drinks menu at the trendier of your favorite establishments, where you'll almost certainly find one or two beers from this craft brewer listed. For further proof, head out to Greenpoint and hit Tørst (if you've managed to avoid it th ... More >>
The city's only Danish restaurant offers less than a complete dinner
Pate of pork with parsley, aquavit, fresh hazelnuts, pickled apples, celery, and watercress Smorrebrod are little Danish open-face sandwiches made on a dark nutty rye bread. At Aamanns-Copenhagen -- New York's first Danish restaurant -- the bread is homemade twice daily, and the sandwiches have be ... More >>
This glass of aquavit, from Danish restaurant Aamanns-Copenhagen, is flavored with toasted rye bread. Aquavit (or akvavit) is a flavored liquor beloved of Scandinavians, and served in funny little glasses. Derived from the Latin aqua vitae, it means "water of life."
Former Acme chef Ariel Fox is heading up the kitchen at Harding's, Flatiron's newest American restaurant. The menu features cold weather comfort food like steak and potatoes, oysters Rockefeller, and pumpkin pie soup. 32 E. 21st St. Aamanns-Copenhagen opened over the weekend. The massive restaurant ... More >>
"A lot of people who sing can't sing," Christine Jorgensen told me in 1981, "but at least I admit it!" The groundbreaking transsexual had come in from her home in Laguna Beach, California to make her New York cabaret debut. Her act consisted of saucy impersonations of Marlene Dietrich and Tallulah ... More >>
A Noma co-founder tries his hand in Noho
SHO Shaun Hergatt has a new pastry chef. Jennifer Yee, who has worked at Aureole and The Breslin, has already put her touch on the dessert menu. [Zagat Buzz] Scott Conant has denied that he will bring his Vegas D.O.C.G. concept to New York. If anything, he is looking into opening a fine-dini ... More >>
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Updated: May 3, 2013 12:14PM
Amid worries about job losses and problems paying the mortgage, many American families are facing another financial crisis: How to pay for college.
There's no doubt a college education will be a necessity in the economy that emerges from the current recession. Even though a college degree can't prevent a layoff, it will give an edge for the jobs of the future.
But what if American families can't afford college? After all, in spite of the economy, college costs continue to rise. It's now estimated that the four-year cost of college will be $124,000 for today's high school seniors, with many private schools costing much more.
The College Board, which tracks average college costs, won't release its report for the 2009-2010 school years until late October. But in 2008-2009, public college costs increased an average of 6.4 percent, and private school costs rose 5.9 percent. For years, these costs have risen far more than the most traditional measures of inflation.
What families are doing
A new survey by Fidelity Investments finds more parents have started saving for college. Even so, families can cover only 11 percent of the total cost of their children's college education this year, down from 15 percent in 2008.
Families are resorting to drastic measures, according to the survey. Seventeen percent plan to have a nonworking spouse return to work, while an equal number hope to take on a second job. Half plan to have their child live at home and commute. And 43 percent of parents say they will have to delay retirement to help pay for a child's education.
Even students are changing their tune, with 90 percent saying they believe they should help pay for at least some college costs, either out of their own savings (42 percent) or by working while in school (76 percent).
The good news, according to the survey, is that parents and students are more aware of the need to save, many taking advantage of tax-free 529 college savings plans. (A reminder here that if you want to invest outside your state's savings plan, you can go to Fidelity or Vanguard and open an account there. You simply forgo any deduction on your state income tax for your contribution if you invest in an out-of-state plan.)
What are colleges doing?
If families are doing their best to save for college, it's only fair to ask what colleges and universities are doing. State university tuition increases have been rising faster than those for private colleges. And the outlook is gloomy. Every state is facing budget nightmares because of the recession. The big allocations to public universities are a tempting target. In fact, many parents complain that their rising tuition bills are just being used to make up for cuts in state support.
Private schools rely on income from their endowment funds, many of which have shrunk dramatically in the market decline. They're usually loathe to dig into principal -- especially when they're hoping for more of a stock rebound.
Colleges have not traditionally been run as a business. Few businesses offer job security like "tenure" -- except for federal bureaucrats and the U.S. Postal Service (two "businesses" that continually lose money).
And few businesses can survive without reacting to market forces by cutting less-profitable product lines. Yet universities continue to offer marginal courses in the name of a "broad and diverse" education. Take a look at your child's course catalog, and you'll see what I mean.
Certainly, universities have rising costs of maintaining their buildings, classrooms and libraries. But university "management" and board supervision may be more focused on the profitability of the football team than the kind of prudent cost-cutting every other business faces these days.
In an era when "everyday low prices" or discount stores are the only places consumers will shop, why don't colleges get the message that their customers cannot afford their rising prices?
How long will it take until universities recognize that their "customers" are no longer willing, or able, to go into debt to buy their educational product?
Only when market forces teach the lesson of responsible pricing will college become more affordable. Let's hope that will not be too late for a generation of students who will be sidelined because they simply can't afford college now.
Losing today's students would have a terrible impact on America's future economic growth. And that's The Savage Truth.


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True Source of Random Shootings and Violence is Often Psychotropic Drugs
Quite often the true source of random mass shootings and violence, such as the Sandy Hook Elementary school massacre, is psychiatric medication which could well include Adam Lanza who was likely on meds and labeled as having a personality disorder
by Allen L Roland
As natural news reported yesterday ~ " According to ABC News, Adam Lanza, the alleged shooter, has been labeled as having a "mental illness" and a "personality disorder." These are precisely the words typically heard in a person who is being "treated" with mind-altering psychiatric drugs…. One of the most common side effects of psychiatric drugs is violent outbursts and thoughts of suicide … the Columbine High School shooters were, of course, on psychiatric drugs at the time they shot their classmates in 1999. Suicidal tendencies and violent, destructive thoughts are some of the admitted behavioral side effects of mind-altering prescription medications."
Adam Lanza ( see photo ) apparently had Asperger's syndrome. There are no medications that specifically treat Asperger's syndrome. Some medications may improve specific symptoms ~ such as anxiety, depression or hyperactivity ~ that can occur in many children with Asperger's syndrome. Examples include drugs such as fluvoxamine (Luvox) ~ which may be used to treat depression or to help control repetitive behaviors. Possible side effects include restlessness and agitation.
Please note that Luvox is a drug that is 8.4 times more likely to be associated with violence than other drugs.
It is estimated that at least half of all Americans who commit suicide or commit violent acts were on psychiatric drugs and there are more than 3000 deaths a month attributed to psychiatric or psychotropic drugs.
Watch The TRUE SOURCE of RANDOM & MASS SHOOTINGS and VIOLENCE and draw your own conclusions. 11 minute must see video ~
We have the perfect example when we take a closer look at the bagful of drugs (Care of big Pharma) that are currently being thrown at Veterans as well as their well-documented adverse effects. The US military has lost more troops to suicide than to combat for the second year in a row and a better cause versus symptom based understanding of combat-related risk factors for suicide is now critical.
A recent study published in the Public Library of Science online journal (PloS One @ www.plosone.org) by the Institute for Safe Medication Practices (ISMP @ www.ismp.org) listed the top 31 prescription drugs that can cause violent or aggressive behavior in those consuming them. Note that Prozac, Paxil and the amphetamine drugs as well as Lariam are # 2, # 3 # 4 and #5 on the top-ten list;
10. Desvenlafaxine (Pristiq) ~ Pfizer's newest antidepressant (a knock-off of Effexor, note the similarity of the generic terms) that artificially stimulates both serotonin and noradrenaline. The drug is 7.9 times more likely to be associated with violence than other drugs.
9. Venlafaxine (Effexor) ~ An antidepressant that has marketing approval for both depression and anxiety. The drug is 8.3 times more likely to be associated with violence than other drugs.
8. Fluvoxamine (Luvox) – A so-called "selective" serotonin reuptake inhibitor (SSRI) A drug that is 8.4 times more likely to be associated with violence than other drugs.
7. Triazolam (Halcion) – A benzodiazepine (a so-called "minor" but highly addictive tranquilizer) drug for insomnia that is 8.7 times more likely to be associated with violence than other drugs.
6. Atomoxetine (Strattera) – A psychostimulant drug that is 9 times more likely to be associated with violence than other drugs.
5. Mefoquine (Lariam) – An anti-malaria drug that is 9.5 times more likely to be associated with violence (including homicide and suicide) than other drugs.
4. Amphetamines – This general class of dangerous and highly addictive psychostimulant drugs is 9.6 times more likely to be associated with violence than other drugs.
3. Paroxetine (Paxil) – An SSRI antidepressant, (with psychostimulating, mania-inducing effects) that is 10.3 times more likely to be associated with violence than other drugs. It is also linked to severe withdrawal symptoms and birth defects.
2. Fluoxetine (Prozac) - A popular SSRI antidepressant drug that is 10.9 times more likely to be associated with violence than other drugs.
1. Varenicline (Chantix) – A dopaminergic anti-smoking drug that is a shocking 18 times more likely to be associated with violence than other drugs.
Psychiatric or Psychotropic drugs can no longer be ignored as a source for violent behavior, suicide and mass killings ~ which includes at-risk children, adults and veterans.
Unlike the Virginia Tech University massacre of 2007 where 33 were killed and 29 wounded but the drug record was sealed ~ hopefully the drug record of Adam Lanza will be revealed so that Big Pharma and the danger of psychotropic drugs can be put on notice, if applicable.
As Mike Adams correctly wrote this week in Natural News ~ " If our goal us to stop the violence in America, we are completely dishonest if we do not consider the mental causes of violent behavior. And that starts with mind-altering psychiatric drugs which I believe have unleashed a drug-induced epidemic of violence across our nation…. Obama, Bloomberg and others will point to guns and try to convince you that inanimate metal objects are the cause of this violence. But they lie by omission. No guns shoots itself. The trigger must be pulled by someone, and the mental state of that person is the primary cause of the resulting action. To ignore this fundamental chain of facts is brutally dishonest."
Why random shooters kill; " The most important thing to remember about a random mass killer is that they have a delusion of persecution. They literally believe that the world is out to get them. They view ordinary people going about their lives as conspirators in a massive conspiracy to persecute them. They may view somebody close to them, such as a parent or relative or boss or teacher, as a "leader" in the conspiracy. They see ordinary, everyday occurrences as evidence of persecution."
30 states have experienced mass murders since 1962 which is directly related to the accelerated use of mind-altering psychiatric drugs ~ whose adverse effects can no longer be ignored.
About the Author: Allen L Roland is a Freelance Alternative Press Online columnist. He is also a practicing psychotherapist, author and lecturer who also shares a daily political and social commentary on his web site at AllenRoland.com. He also guest hosts a Truthtalk, a national radio show that airs monthly. He is available for comments, interviews, speaking engagements and private consultations via email at firstname.lastname@example.com.
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November 26, 2014
One local fitness center is receiving national recognition for it's facilities and it's members attitudes.
CrossFit Stevens Point was named by Shape magazine as one of the best CrossFit boxes in the nation.
Not only was the gym recognized for it's 4,000 square foot facility, but also for their work in giving back to the community. Their "CrossFitters for a Cause" program donates money to area organizations like the Boys and Girls Club.
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November 28, 2014
Temperatures are sizzling across the Heartland with highs on Monday in the upper 80s and low 90s, and more heat is on tap for Tuesday.
This evening will remain warm and muggy with temperatures slipping from the 80s into the 70s under partly cloudy skies. Tuesday will bring another round of unseasonably warm conditions with highs near 90. More extreme heat will bake the area through the end of the week with highs into the low to mid 90s through Saturday.
Normal highs for mid-August should be near 86 with lows near 64.
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Photos and Description of this 12 bedroom holiday home in Sidi Moussa
(Text automatically translated) SPA, swimming pool (heated 28 °) in the heart of the olive grove in the garden background. Natural forms, sober colors, entered the water gently sloping ... all combine to relax and rest. The garden to the image of the site; sixties olive trees, orange trees, palms and citrus trees, invites to relaxation and relaxation.The top of the terrace, beautiful view of the snowy Atlas Mountains. Guests are invited to relax in the sun, surrounded by a few shrubs whose flowers citrus perfume the air with their sweet fragrance.
- Suitability:
- children welcome
- pets considered
- wheelchair accessible


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A look back at the best of 2007
Tiny Davis When I read the stories about the botched death by lethal injection of Angel Nieves Diaz on Death Row, I can't help but recall the truly horrific state-sanctioned deaths that have occurred in Florida. You know, like the times that the electric chair, ghoulishly called 'Old Sparky,' set t ... More >>
I'll begin by announcing that this post isn't to pick on the Boca Raton News. It's a tiny newspaper on a shoe-string budget. I have nothing against it. But for the first time, I stumbled upon the on-line editorials in that newspaper and found them incredibly entertaining. You know, in the same way a ... More >>
The Notorious Bettie Page never quite pins down the pinup.
J.M. Barrie gets a Hollywood makeover in Finding Neverland.
Dude, it's totally Pauly
The return of the eye-popping sounds of Herschell Gordon Lewis
With Episode II, George Lucas reclaims his lost glory... kinda
In Ted Demme's Blow, Johnny Depp summons an American snowstorm
Vincent D'Onofrio may be the best actor of his generation, but who would notice?
Paul Wesolowski knows the secret word: Groucho
Man on the Moon


text: This Week's Rebus: Snapshot 2 This Week's RebusSnapshot 2 This Week's Rebus is an original design by Concentration's producer, Norm Blumenthal. ". . . can you tell us what the puzzle says?" Click here to reveal even more puzzle pieces. Click here to reveal the entire puzzle. Hey! I drew that rebus myself using Windows XP's Microsoft® Paint. :-) This page was last modified on November 23, 2014, 7:13 AM EST (-0500).


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Link to article here. Excerpt:
'A woman who beat her five-year-old daughter to death while trying to get her to memorise a poem has been spared jail by a court.
Tan Hongying, from Beijing, was sentenced to three years in prison by a court in eastern Zhejiang province on Tuesday but the sentence was suspended and she was instead given five years probation, the Beijing Morning News reports.
The report did not say why the court in the city of Jiashan handed down such a light sentence.'
Greed is for amateurs.
Knowledge without wisdom is a load of books on the back of an ass.
Scorn and mockery towards men in need is one of the reasons feminism is dying as we speak!.
FULL equality.
--Just because you're offended, doesn't mean you're right.--
Antimisandry now offers it's members personal sub-forums
(click here to register yours)
►A Decade of Investment in YOUR Future. ►AntiMisandry.com
She probably has another child, and the judge just couldn't bear to deprive that kid of his mother!!!
The death of women in childbirth hurts the men they leave behind more than the women who die.
Domestic Violence isn't funny...unless men are the victims.
Zuberi, have you yet to work out that if you use the "global" tag it fails to show your post on the main forum listing ?
Stupid assholes, if a man had done this he'd be on death row no questions asked, maybe because this took place in china where there is a fucked up ratio of men to women and also that there is such an over population problem over in china they judge over there decied it would be in the the *Best Intrests* of socity that she should be spared jail and also that it was a little girl who was killed instead of a boy that is why the judge was more leient in this case.
All in all I'd like to be left alone with this bitch with a spiked baseball bat for about ten minutes.
When the femanazis tell me it's their way or the highway I tell them to fuck off and die, because at lest the highway leads to new and intresting places, their ways is a dead end.
Greed is for amateurs.
Knowledge without wisdom is a load of books on the back of an ass.
Scorn and mockery towards men in need is one of the reasons feminism is dying as we speak!.


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Community images
Roy Keane, captain of Manchester United and the Irish national team, was born in Cork in 1971. He signed for Manchester United from Nottingham Forest in 1993. In 2000 he was awarded the PFA Player of t...
published 23/11/2003
Seperates the facts from the lies, quite cheap
published 07/06/2004
In Review.
In Review.
published 10/07/2004
this is a book about a legends life
some people may not be able to afford it


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HARRISONBURG, Va.---The 2013 Rocktown Beer and Music Festival not only brought profits for vendors at the festival, but also to businesses downtown.
Jack Brown's Manager Barb Pedeville said the festival brings people downtown, even if they cannot make it into the festival.
"We were packed before the festival, during the festival and after the festival," said Pedeville.
She said customers came in and out from opening to closing time at both Jack Brown's and Billy Jack's.
"We did record-breaking numbers. Were non-stop from 11 o'clock in the morning until 2 o'clock in the morning," said Pedeville.
According to Pedeville, it rained during the festival in 2012.
"I think because it was such a nice weather, it felt like it was more people than last year," said Pedeville.
Rick's Cantina Manager Meghan Ryan said she is also happy with the turnout. However, she is surprised with the number of people that visited the restaurant after the festival was over.
"With it being our first year, we didn't know what to expect. We didn't anticipate being as busy as it was," said Ryan.
According to Ryan, sales at Rick's Cantina totalled nearly $6,000 on Saturday.
"It ended up being the most money we've made at all this year since we opened," said Ryan.
In addition, she said spring has been the busiest time so far for this restaurant.
"I think there's a lot of students that are done with school that want to come out and enjoy the nice weather, sit outside and eat," said Ryan. "There are more people walking around downtown."
Pedeville said Jack Brown's and Billy Jacks are usually busy until mid June. Therefore, employees try to prepare as much as possible.
"We're hiring. We're just more prepared. We get more beer, more food. We definitely gear up for this time of the year," said Pedeville.
Both of the managers said opening the patio seating area also brings in more customers because most of them are looking to sit outside. It also allows restaurant employees to accommodate more customers.
Follow Estephany Escobar on Facebook and Twitter
© Copyright 2014 WHSV / Gray Television Group, Inc. All Rights Reserved.


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And, of course, the fine print:
Get free shipping on your next order when you spend over $100. The discount will be automatically applied to your purchase; no promo code required. The subtotal of your purchase must be $100.01 or greater after any promotional discounts have been applied. Additional fees such as tax or shipping and handling do not apply toward your minimum subtotal requirement of $100.01. Offer applies to standard shipping only. Certain items that require additional shipping and handling are excluded from this promotion and do not apply towards your $100.01 subtotal minimum. Offer subject to change.
Pop this wintry head cover on, and you're set to battle the most tumultuous of snowstorms. The hand-knit hat is made from all-natural fibers so it stretches to fit snugly and bounces back to its original shape with ease.
- Wool and mohair blend (85/15).
- Unisex, one size fits most.
- Hand wash cool, lay flat to dry.
Shipping: This product ships from the maker within 14 days , via USPS
Returns: Full refund issued for items returned within 7 days of receipt


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SQL, NoSQL? What's the difference these days?
SQL databases with in-memory column stores, NoSQL with query languages; it looks like the two schools of database design have begun to merge.
Unapologetically opinionated views on technology, in the office and out
Simon Bisson is a freelance technology journalist. He specialises in architecture and enterprise IT. He ran one of the UK's first national ISPs and moved to writing around the time of the collapse of the first dotcom boom. He still writes code.
Mary Branscombe is a freelance tech journalist. Mary has been a technology writer for nearly two decades, covering everything from early versions of Windows and Office to the first smartphones, the arrival of the web and most things inbetween.
SQL databases with in-memory column stores, NoSQL with query languages; it looks like the two schools of database design have begun to merge.
A smartphone or a tablet aren't quite all you need to work on the go; these are some of the helpful gadgets and accessories we've been travelling with recently
There's always uncertainly in developing technology. But how you handle that uncertainty for customers is how you avoid fear, uncertainty, and doubt.
CEO to CIO: I'm not waiting for you any more!
How do you persuade IT professionals to embrace the cloud? Microsoft thinks it has an answer in Azure's hybrid developments.
The computing world has changed, as devices and services become ubiquitous. Now it's time to change the apps we build, and the ways we think about work.
Research operating systems aren't designed to replace Windows, or even create features for Windows; they're for research.
Third time is the charm for Surface Pro, but what is the future for hybrid devices and Windows 10?
AI techniques are becoming part of every day computing: here's how they're being used to help online retailers keep up with the competition.
Never forget your roots - they can inspire new directions and new ideas.


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We first met Elle aka Elle Basey aka Loretta Elle Basey at the tail end of last year when our friends at Nuts declared her as one British glamor models to look out for in 2011. Quite a prediction, literally unfolding on the pages of Loaded where the sweet sexy Brit pinup model, sensational sextastic to be, unfurls her Queen mothers in honor of the upcoming royal wedding. Today is a good day to love boobs. Enjoy.
Thank God It's Funbags: Elle Basey Brings the Big Loaded Guns to Bear
By Jon | March 4, 2011 @ 11:17 am
Posted Under: Loretta "Elle" Basey
Related Stories
- Elle Macpherson Bikini Pictures Prove That Elle Macpherson Will Be Hot Forever
- Emma Frain Brings Out the Big Guns to Celebrate the Royal Engagement
- Christine Martin Lingerie Pictures Are Loaded for Bear
- Thank God It's Funbags: Kelly Andrews Topless Photoshoot (VIDEO)


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Got a PDF you need to sign? One of the Mac's niftiest tricks is its ability to snap a photo of your signature and paste it onto the dotted line of any PDF, but now there's an even easier way for your iMac or MacBook to capture your John Hancock. Read More
iOS 8/Mac tip: Close an open Safari tab on another iPhone, iPad, or Mac
Both iOS (on the iPhone and iPad) and OS X (on the Mac) let you view open Safari tabs on all your iCloud-connected devices—meaning, for example, you can use your iPhone to see which Safari tabs you have open on your Mac. Neat, right? Read More
There are plenty of snazzy-looking third-party keyboards you can install on your Android phone, but for the most part, I've stuck with the tried and true "stock" Android keypad. Read More
iOS 8 tip: How to find your friends without the Find My Friends app
I use the iOS Find My Friends app all the time to check on my wife's 411, particularly in the late afternoon when my two-year-old wants to know when Mommy's going to be home. Read More
Bill writes: A few years ago you had a tip about how to search on a page you were viewing in Safari. Well I use that feature and recently it seems to have disappeared from the latest updates. Am I missing where it is hidden? Thanks. Read More
iOS 8.1 tip: I turned down the chance to turn on SMS Relay. Now what?
Marty writes: Just updated my iPhone to iOS 8.1 and my Mac to Yosemite. I want that new feature that lets your Mac send & receive SMS messages from your iPhone, but I said "no" when my Mac asked me if I wanted to turn the feature on. (You have to enter a code on your iPhone and I didn't have my iPhone in front of me.) Now I'm ready to turn it on, but I can't find the setting on my Mac. Help! Read More
Phil writes: Thanks for the tip on the full-screen button [in Yosemite for Mac]. What happened to the Favorites toolbar? Now it seems that you have to click the little box on the left to get the tool bar to drop and then select. Seems long winded. Read More


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What's your thoughts? I made one for a customer and was shocked to see the difference it makes creating a vigorous boil. I've seen a couple other threads but nothing on the simple internal design I'm thinking of. I'm thinking about trying one out myself kind of like the one in this link. http://hobbybrauer.de/modules.php?na...&orderdate=ASC
I take that as no one?
Well, I don't speak the language of the page and the pics aren't helping much. How much fairy dust does it hold?
Found some of his Greenmonti threads but the pictures are gone.
I wish I could read the thread you linked. What is this contraption???
Stainless Weldless kits and Flat $5.00 shipping to USA 50 States!
STAINLESS STEEL 3 piece valves $10.95! 2 piece valves $7.99
I Googled it. Here's a Calandria. I don't use one for brewing, but I can see how it'd be useful in creating a vigorous boil:
Primary #1 - Midnight Ryeder (Midnight Wheat and Rye)
Primary #2 - Mango Habenero Berliner Weisse
Primary #3 - EMPTY!
Secondary #1 - Downtown Flanders Brown (brewed August 2012)
Keg #1 - Oktoberfest
Keg #2 - Chamomile Honey Wheat
Keg #3 - Pumpkin Ale
Bottled - NONE!
It looks like he is using that stand as a way to raise the HLT above the mash tun for draining into it, then he can raise the Mash tun up, and drop the HLT down to use as his boil kettle. This way he can let gravity do the work, and use a single pot as both HLT and BK without having to use a pump.
Pretty ingenious setup actually.
Kegged: Galaxy/Vienna SMaSH Pale Ale
Kegged: Prohibition Lager
Kegged: Ricks Red Ale
Kegged: Wheat
Bottled: LH Milk Stout Clone
Primary 1: Biermunchers Centennial Blonde
On Deck: Milk Stout, SNPA clone, maybe a pale ale so I can use my homegrown hops to dry hop.
This link has been in other threads as well but this is what I'm talking about.http://www.aaametal.com/breweries/calandrias.html


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The MX-5 special editions kept coming and the Kuro (black in Japanese) of 2012 proved to be one of the more memorable. It was inspired by the MX-5 GT4 race car and offered black exterior side stripes, mirrors and foglight surrounds as well as black stitched leather seats inside.
The Mazda MX-5 is a modern motoring icon, a two-seater, open-topped sports car with an overriding focus on fun.
Through three generations and 25 years, the MX-5 has wormed its way into the hearts of millions, whether as an inexpensive route to rear-wheel-drive handling purity or as a simple, pretty roadster in the classic vein.
Now with its first 25 years up and a new fourth generation MX-5 arriving immenently, what better time to look back at the history of the MX-5, its concepts, special editions and landmark derivatives?
Click through the gallery for a history of the Mazda MX-5 in pictures...


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Anatoly Karpov - My 300 Best Games Catalog Code: B0006EUI have played a huge amount of tournament and match games during my long chess career, roughly 2,500 altogether. From those games, I have selected only three hundred for this book, - the games I consider my best and most instructive ones.
Anatoly Karpov - My 300 Best GamesOur Price: $35.95
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Moscow Marathon Catalog Code: CB0019XXMoscow Marathon is the definitive account of the 1984-1985 World Chess Championship between Anatoly Karpov and Garry Kasparov.
Billed as the "match of the century", it became a unique test of endurance and ended in chaos and controversy. The book is aimed at the reader with an interest in chess and combines detailed scrutiny of the games with an eye-witness account of the proceedings in Moscow.
No other record of the match has this combination of careful research and constant, on-the-spot reporting.
Moscow MarathonOur Price: $19.95


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Action Center events
Exhibit Emergency Response Exhibit at The Mercy Corps Action Center
Come visit our new interactive exhibit where you can explore exactly how Mercy Corps responds in emergency situations.
May 19th — December 31st
Youth Workshops Portland Art Museum and Mercy Corps Action Center Partnership
The Mercy Corps Action Center and Portland Art Museum have partnered to provide an educational opportunity that examines the ongoing conflict in the Democratic Republic of the Congo and the thoughtful process of Mercy Corps' community-driven programming.
November 17th — February 13th
Lecture Notes from the Field: Managing Ebola's Impact on Communities and Economies
Hear how Mercy Corps responds to global crises such as the Ebola outbreak in West Africa from Mark Ferdig, leader of Strategic Response and Global Emergencies. Mark will share his experience, with audience Q&A.
December 2nd 2014, 5:30 pm — 7:00 pm
Location: Bill & Melinda Gates Foundation Visitor Center
Lecture Designing a Path Out of Poverty: Jocelyn Wyatt and Jade Gray
Join us for an evening with Jocelyn Wyatt, Co-lead and Executive Director of IDEO.org, and Jade Gray, IDEO.org Business Developer. Originally scheduled for November 18, this event has been changed to occur on December 11.
December 11th 2014, 7:00 pm — 8:30 pm
Lecture On the Ground: Mercy Corps and the Democratic Republic of Congo
In conjunction with the Portland Art Museum's exhibit of photographs about the Democratic Republic of Congo (DRC), Enclave, by Richard Mosse, Mercy Corps' DRC country director Mark Dwyer talks about the geopolitical context and what Mercy Corps teams have been doing to help meet the needs of families displaced by decades of conflict.
January 15th 2015, 7:00 pm — 8:00 pm
Location: Portland Art Museum
Community The Day After
Join us to hear from our city officials about earthquake preparedness on the 315 anniversary of the last Cascadia Subjunction Zone earthquake.
January 26th 2015, 5:30 pm — 7:00 pm
Lecture Travelogue of a Crisis Correspondent
DATE CHANGE: Due to an assignment in Sierra Leone covering the Ebola outbreak, David Gilkey has rescheduled is talk from December 4 to February 3.
February 3rd 2015, 7:00 pm — 8:30 pm


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Reviewed By Brian H (Durham, CT) Reviewed for a 2007 Jeep Wrangler —11/12/2014 1:07 PM
What a difference. Prompt shipping
Reviewed By Gustavo G (san diego, CA) Reviewed for a 1997 Jeep Grand Cherokee —10/25/2014 7:32 PM
Bot bad at all, price was very reasonable and shipping was free and fast. Not a bad bang for you're buck. Only one thing that prevents the 5 star rating and thats the bushing installation. It was a pain, the only way is to use a bench mounted press.


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November 28, 2014
MIAMI BEACH, Fla. -- Miami Dolphins defensive end Randy Starks has been charged with using his truck to hit a police officer who tried to stop the vehicle on foot.
Miami Beach Police say the officer tried to stop the 25-year-old player when he was driving a truck packed with 13 people early Sunday in heavy traffic. They say the vehicle was meant for four people.
Police say Starks kept slowly moving forward even as the officer was beside the truck. They say Starks swerved the vehicle slightly, hitting the officer in the chest and pinning him against another vehicle.
The officer wasn't injured, but Starks was charged with aggravated battery.
Starks remained in a Miami jail Sunday afternoon. A message left at his agent's office was not immediately returned.
Copyright 2014 Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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821cc, 110bhp, 125mph, Insurance group 14
This is the touring version of Ducati's revamped 2013-model Hypermotard. It gives you all the thrills of a supermoto with real-world touring capability – much like KTM's successful 990 SMT. The Hyperstrada will happily cope with trackday action (as long as the circuit isn't too big), cross-continental riding holidays, B-road scratching, skids and wheelies. There's plenty of power from its ...
1151cc, 76bhp, 140mph, Insurance group 13
The Stelvio is Moto Guzzi's answer to the hugely-successful BMW R1200GS. It is brand new from the ground-up featuring a new chassis, suspension, wheels, tyres and Moto Guzzi's latest 8v 1200cc V-twin motor. Next to the BMW it's not as fast, light or focussed but it doesn't take itself as seriously either. It offers up more confidence in the corners ...
680cc, 59bhp, 130mph, Insurance group 11
This latest version of the Honda Transalp is much improved over the last model, but to be honest that was never going to be difficult. The motor is just quick enough, should last forever, and offers a smile when the mood takes you. The new Honda Transalp's handling isn't bad, either, considering the market the motorcycle is aimed at. Looks-wise ...
1130cc, 85bhp, 133mph, Insurance group 13
The BMW R1150GS Adventure is the ultimate round-the-world, do it all motorcycle – as Ewan MacGregor and Charley Boorman proved in their 'Long Way Round' motorcycle adventure. The BMW R1150GS Adventure is a jacked up, kitted out, heavy duty version of the already excellent BMW R1150GS and is the Hummer of the motorcycle world. Awesome in every way…
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Humidity 69%
Winds 13.8mph
Humidity 69%
Winds 13.8mph
Humidity 57%
Winds 19.6mph
Sep 22, 2009 2:06 PM by Associated Press
The military says a soldier from Fort Carson has died from wounds he suffered in combat in Afghanistan.
The Defense Department said Tuesday Sgt. David A. Davis died Saturday at Bagram Airfield in Afghanistan. The 28-year-old Davis was from Dalhart, Texas.
He was assigned to the 32nd Transportation Company, 68th Combat Sustainment Support Battalion, 43rd Sustainment Brigade, 4th Infantry Division.
He is at least the 13th Fort Carson soldier killed in combat in Afghanistan. Another 264 Fort Carson soldiers have been killed in combat in Iraq.
9 hours ago


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Inspired by the the Year of the Horse and the tradition of the Chinese New Year celebration, our latest Inspiration Challenge is alive with red and gold. We were amazed by all of the submissions to this challenge, you can see them here— for the original inspiration and rules, visit the contest announcement.
The winning creation is…
Congratulations to Inspiration Challenge winner Gonzuela! We were impressed by this cake that expresses the festive Chinese New Year so well, from the Chinese zodiac to the golden dragon and the fireworks shooting out the top. The striking combination of the quatrefoil shaped cake board and the tapered square tiers is enhanced by all the detail work in the borders.
We would also like to make several honorable mentions; Imaginarium, Ale Bake n FUN, TimboSullivan and Toffee. Your entries were all so amazing, we couldn't pick just one runner up.
As you know, the winning entry will be included in an issue of Cake Central Magazine. Thank you to all who participated in the challenge! You can check out all of the other entries here. If you missed your chance, don't worry. Keep your eyes on the Cake Central blog for our next challenge, which will be shared soon.


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I just made a post with this on the official beta forums and figured I would cross-post it here for those who cannot post there:
Being curious about how critical block currently works on beta compared to live, I sat myself in front of a low-level NPC and did about 30 minutes of testing to get an idea of how things currently function.
Obviously, it's very hard to get definitive answers with a limited set of data, but I have gathered enough data to make some general observations.
The current mastery description states that we have a 10% chance to Critically Block (without Hold the Line) and thus if it were a one-roll system with Critical Block I should see roughly a 10% Critical Block rate.
I performed four tests each against a level 50 melee mob, some Dodge itemization was removed to roughly compensate for the higher miss rate of lower level NPCs:
1) No Hold the Line talent, weapon unequipped to lower avoidance to very low levels, 10 minutes
2) No Hold the Line talent, weapon equipped adding Parries to the test, 10 minutes
3) Same as 2), with 2 points in Hold the Line, 10 minutes
4) Same as 3) with 3 NPCs over a 5 minute period
I used Shield Block on cooldown to attempt to determine if it was one-roll or two-roll by filling up the combat table with Blocks as much as possible. If it was one-roll, we should observe roughly 10% Critical Blocks while if it was two-roll, we should observe roughly 10% of the full Block count as Critical Blocks.
Test 1 - Low Avoidance, No Hold the Line:
Total Attacks: 292
Total Hits: 91 (31.16%)
Total Misses: 39 (13.36%)
Total Parries: 0 (0%)
Total Dodges: 28 (9.59%)
Total Blocks: 134 (45.89%)
Total Normal Blocks: 120 (41.1% / 89.55% of Blocks)
Total Crit Blocks: 14 (4.79% / 10.45% of Blocks)
Test 2 - Higher Avoidance, No Hold the Line:
Total Attacks: 244
Total Hits: 55 (22.54%)
Total Misses: 33 (13.52%)
Total Parries: 30 (12.3%)
Total Dodges: 22 (9.02%)
Total Blocks: 104 (42.62%)
Total Normal Blocks: 92 (37.7% / 88.46% of Blocks)
Total Crit Blocks: 12 (4.92% / 11.54% of Blocks)
Test 3 - Hold the Line Talented:
Total Attacks: 300
Total Hits: 53 (17.67%)
Total Misses: 36 (12%)
Total Parries: 41 (13.67%)
Total Dodges: 23 (7.67%)
Total Blocks: 147 (49%)
Total Normal Blocks: 117 (39% / 79.59% of Blocks)
Total Crit Blocks: 30 (10% / 20.41% of Blocks)
Hold the Line Hits: 161 (53.67% / 55.1% of Blocks)
Test 4 - Hold the Line, 3 NPCs
Total Attacks: 360
Total Hits: 106 (29.44%)
Total Misses: 43 (11.94%)
Total Parries: 59 (16.39%)
Total Dodges: 43 (11.94%)
Total Blocks: 109 (30.28%)
Total Normal Blocks: 91 (25.28% / 83.49% of Blocks)
Total Crit Blocks: 18 (5% / 16.51% of Blocks)
Hold the Line Hits: 349 (96.94% / 98.17% of Blocks)
The numbers seem to indicate that it is still a two-roll system or that the numbers are implemented in a strange fashion. I only reached 10% of the total hits with Hold the Line having over 50% uptime. In both other tests, the total number of Critical Blocks was less than 5%, or around 10-11% of the total number of Blocks.
In the final test, despite the very high Hold the Line uptime, my Critical Block count was extremely low. I am unsure how to explain this other than it being a display about the volatility of a two-roll system when both rolls can fluctuate a fair amount.
Being apparently a two-roll system as on live, we can draw a few conclusions with Critical Block in its current state.
1) Hold the Line offers a fair increase in Critical Block levels, but a low increase in survival. At base Mastery levels, it had a major impact on the rate of Critical Blocks, however it still only offers roughly 1.5% damage reduction for 2 talent points, or 0.75% damage reduction per point. This is low in the new talent system.
2) The Critical Block portion of our Mastery is currently low in value, offering less than 1.5% damage reduction. Oddly enough, the normal Block increase of 10% is much more substantial in benefit, offering twice the value of the Critical Block portion. This seems strange, given that the Mastery is named after the Critical portion.
3) At level 82 it takes roughly 80 Mastery Rating to gain 1.25% Block and Critical Block from Mastery. Quick napkin math puts this at roughly 0.42% damage reduction. However, for the same amount of Dodge Rating I would gain nearly 1% Dodge. This makes the Critical Block Mastery in its current form fairly redundant and inefficient of a stat, only viable at high ranges of Dodge/Parry diminishing returns.
4) In addition to this budget shortfall, in a two-roll system Critical Block may scale inversely with Avoidance. Avoidance pushes Block off the table and as Critical Blocks are a percentage of the total blocks, with Shield Block active it would stand to reason that the number of Critical Blocks would decrease at higher avoidance levels.
5) For Critical Block to become attractive, it will probably require either having much higher numbers than 10% or be preferably converted to a one-roll system with its own entry on the combat table. Shield Block would then ideally increase both your Critical Block and Block chance by 100%.


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July 14, 2014
The 1.9 cent drop follows a 0.7 cent decline the week before, but trucking's primary fuel remains 2.7 cents higher than the same time a year ago.
The biggest decline in the country was in the Midwest, 2.5 cents from last week, for an average of $3.837, one of only two regions, along with the Gulf Coast, where prices are less than they were the same time in 2013. The smallest weekly drop was in the Rocky Mountain region, 1.3 cent, for an average of $3.896.
Diesel ranges from a low of $3.787 in the Gulf Coast region, down 1.5 cent from last week, to a high of $4.078 in New England, a two cents decline during the same time.
The average cost of regular-grade gasoline also fell on Monday by 4.3 cents compared to the previous week, hitting $3.635, and is down 0.4 cent compared to the same time last year.
Prices fell in all parts of the country, except for a 0.2 cent upturn in the Rocky Mountain region, averaging $3.644.
Gasoline ranges from low of $3.44 in the Gulf Coast region to a high of $4.001 in the West Coast region.
This came as the price of crude oil edged just 8 cents higher in New York trading on Monday, settling at $100.91 per barrel, but is down considerably from last Tuesday's opening price of $103.39. Crude is near a two-month low while the price is up only 2.5% so far this year, as U.S. crude inventories rose last week, according to the U.S. Energy Department.
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Thursday November 25, 2010
Catherine Zeta-Jones and Michael Douglas: A lasting love
It's a picture that will warm his fans' hearts.
With a sparkle in his eye and a huge smile on his face, Michael Douglas looks fitter and healthier than he has done in months.
The actor's glowing appearance came during a family outing with his wife Catherine Zeta-Jones and their children Dylan, ten and seven-year-old Carys.
And they couldn't have looked happier as they posed with Mickey and Minnie Mouse at Disney World, Florida.
After months of gruelling treatment for throat cancer Michael seems to be getting his sparkle back.
"I'll beat this.The tumour is shrinking," he said recently.
"The odds are good. I'm not dealing with mortality issues until I hear otherwise."
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The latest news and pictures of the hot young Hollywood actress and star of Silver Linings Playbook
All the latest news, photos and more from the famous couple...


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Britt Hayes
Britt Hayes is a writer, movie lover, and sensible sweater enthusiast living in Austin, Texas. She watches too much TV and never eats her vegetables. Her mom is worried about her.
Producer Joel Silver has his sights set on 'Escape From New York' teaming with production company StudioCanal to remake the classic 1980s film and bring Snake Plissken back to the big screen.
Oh, good -- the guy who wrote two of the worst movies last year is "polishing" the script for Josh Trank's 'Fantastic Four' reboot. Seth Grahame-Smith must have impressed someone at Fox because they've just hired him to work his, uh, magic (?) on 'Fantastic Four.'
We're tired of these glamorized sex scenes in movies -- the truth is that sex is awkward and weird sometimes, and we love when movies get it right. There's nothing quite like a painfully awkward sex scene in a movie, whether it's played for laughs or for discomfort. We've collected a list of the most awkward sex scenes in movies, ranging from the hilarious to the embarrassing, cringe-worthy, and hard to watch.
Look, cosplaying as Jim Carrey in 'The Mask' doesn't seem like a very popular choice, but we've gotta hand it to this Russian cosplayer for going for it -- and being a lady.
We don't give enough credit to princess cosplayers around here, so how about a compromise? Here's a princess that's a little feminine and a whole lotta bad-ass.
Last night the cast and crew of 'Iron Man 3' filmed a scene outside the TCL Chinese Theatre (formerly Mann's Chinese Theater) and we've got footage of the scene in question - and it's very explosive!
Why spend more money than you need to this month when we've got a list of the best new movies hitting Netflix Instant in February? Read on for what you should add to your queue this month!
It's the shortest month of the year, but there's no shortage of movies hitting DVD and Blu-ray this month. Check out our guide to see what you might want to buy this February.
Okay, so maybe this 'Silent Hill' nurse is what the doctor ordered if the doctor was a scary psycho-killer, but we love this cosplay just the same.
Yesterday we reported that Millennium Films were already moving forward on a sequel to 'Texas Chainsaw 3D' on the heels of a successful weekend at the box office, but the rights holders haven't exactly given their blessing.
Hot on the heels of yesterday's announcement that Joseph Gordon-Levitt joined the cast of Frank Miller and Robert Rodriguez's 'Sin City 2' comes breaking news that Josh Brolin has signed on too and will star as the film's lead.
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Long Island Parent Talk
Get the inside scoop on all things kids and parenting on Long Island.
BloggersJennifer Berger Valerie Kellogg Beth Whitehouse Leema Thomas
ArchivesMore »
Weekend family fun on Long Island: All Kids Fair, EcoFest and more
Looking for things to do with the kids this weekend? From the All Kids Fair and EcoFest to a Dr. Seuss performance and more, there's plenty of activities happening on Long Island. Here are my top five picks for family-friendly activities this weekend:
National Park Week at Sagamore Hill National Historic Site (Sagamore Hill Road, Cove Neck). Celebrate National Junior Ranger Day by holding a mock news conference with the two American presidents most responsible for creating our National Park system on Saturday at 2 p.m. At noon and 2 p.m., there will be a presentation of Sagamore Hill's Traveling Trunk program. Activities will be held from 11 a.m. to 4 p.m. Price: Free.
All Kids Fair at Melville Marriott (1350 Old Walt Whitman Rd., Melville). Kids and parents can learn about products and services from more than 80 exhibitors and take part in 24 family-friendly classes on Sunday from 10 a.m. to 4:30 p.m. Price: $5, free for ages 2 and younger.
LI'S BEST FOR KIDS: Places to play | Kids' classes | Parks | Birthdays
MORE: Day care finder | Playground search | 100 things to do with kids
CONNECT: Twitter | Facebook | Parent Talk
North Hempstead EcoFest at Clark Botanic Garden (195 I.U. Willets Rd., Albertson). On Saturday and Sunday from 11 a.m. to 5 p.m., learn about environmental preservation through crafts, lawn games, musical performances, face painting and more. Price: Free.
Seussical Jr. at the Smithtown Center for Performing Arts (2 E. Main St., Smithtown). On Saturday at 2 p.m. and Sunday at 11 a.m., families can watch a youth performance based on the works of Dr. Seuss. Price: $15.
Long Island Karting Association at Nassau Coliseum (1255 Hempstead Tpke., Uniondale). This family-oriented racing sport is run by the Long Island Karting Association's board of volunteers and many members of the club. Held in parking lot 8 on Sunday from 8 a.m. to 5 p.m. Price: $5.
Tags: weekend fun , events


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It was pretty freakin´ stupid. Her list of the 5 most dangerous guns ever:Pistols ("a favorite of handgun owners")RevolversRiflesShotgunsDerringersDerringers? Seriously? I am surprised she did not expand her list to 6 and add the Blunderbus.
Click Here if you Like this Comment 8 persons like this.
Click through to the actual article in Rolling Stone, but don´t read the article. Read the comments. It will brighten your day. You will be rolling on the floor laughing before you finish the first page.
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The best laugh I have had in quite a while!This should be elevated to must-read status as I am sure L dotters would appreciate a good chuckle. Also, I would like to show my own list:Top 5 Foods that Cause People to Gain Weight:1) Sweet foods2) Salty foods3) Meals4) Snacks5) Vending machine foods
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I will do that #2. The comments on Twitter last night were hysterical, could not stop laughing. Total mockery.
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snow conditions were ideal for tubes, but these tubes are not what they should be. The only restriction written on them is 6 years and up. They can't handle anymore than....100#s total weight I'd say. So really it's for 2 6 year olds. I spent over $XX for less than 7 minutes of sliding.
my kids love this one.. we have so much fun. well get one more of this.
gave this to my niece for Christmas present - she has enjoyed using it with what little snow we've had this year. Arrived very quickly, as requested.
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Arizona > Safford Yellow Pages > Real Estate and Facilities Management > Facilities Management > Locks, Keys, and Safes: Locksmiths Safford
N C E Management Trust
(928) 235-8645
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Secure Storage Where You Need It.
Anytime Lock and Safe
Need Your Locks Rekeyed? Call Us in Chandler for Rekeying Services.
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(928) 428-5600
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American Key & Safe
(480) 668-7233
American Key & Safe specializes in high security products and services such as: unlock high secur... More>
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(928) 965-1322
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(520) 321-0777
Over 300 Safes In Stock. We Open Safes & Move Safes. We sell and install safes, both new & used... More>
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N C E Security & Sharpening Service
(928) 428-3473
610 W 8th St, Safford, AZ| Map
At N.C.E. Security management trust, we can handle your security needs. As a local business in Sa... More>
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Arizona Hardware - Showroom
(480) 892-6969
Located in Phoenix / Gilbert Arizona since 1995, Arizona Hardware specializes in Door Knobs , Doo... More>
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(928) 428-3473
610 W 8th St, Safford, AZ| Map
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Bob's Lock & Cycle L.L.C.
(602) 276-6111
Welcome to Bob's Lock & Cycle LLC We are a 24 Hour Emergency Lock-Outs for Auto, Home & Office l... More>
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(602) 993-5676
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Sehr's Security Service
(928) 428-4299
353 West Rawhide Ln, Safford, AZ| Map
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Expert Lock-Smith 24/7 Emergency Service
(866) 799-5625
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