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Care for Cast Iron (I need to get rid of the fish smell)
I made salmon in my cast iron pan (not enamel) the other night. I'm still new at this, but wiped it with a wet paper towel, then dried it. Then I rubbed some veggie oil on it. A few days later, it smells of fish. What to do? And please don't say reseason.
Table salt and Lemon will do the trick.
Pour a few T of salt into the pan. Cut a lemon in half and use the halved lemon to scrub the pan while squeezing the juice out of the lemon. Use both halves, then let it sit for about 5 mins. Dont let it sit too long, it will draw too much of the oils used when it was seasoned.
If you are not up to re-seasoning again, wipe the salt and lemon with a paper towel and follow with a coat of oil.
Hope this helps. Take care
re: GH1618
I don't add oil to my cast iron skillets after use and cleaning, either.
The OP wanted to get rid of a smell and because my method of cleaning was abrasive, oil as a last step is called for.
If this is a well seasoned skillet to begin with, the salt and lemon trick will work, and wiping the skillet with a bit of oil won't stand on the top coat and leave a sticky substance.
If it is a well-seasoned pan, wash it with soap and water - yes I said soap!!, rinse and dry well. Put on stove top at medium heat for 5 minutes, until hot, but not screaming hot, remove from heat and wipe with a teaspoon or so of vegetable oil, using a paper towel. Let cool completely and wipe away any excess. I "condition" my cast iron this way just about every time I use it. The thought of only using salt or just wiping "skeeves" me. However, my pans are over 50 yrs. old and really well-seasoned.
re: jacquelyncoffey
it skeeves me too, I always use detergent on mine if I've cooked anything greasy or smelly. Which means basically, almost every time I use it. LOL.
re: jacquelyncoffey
The OP asked how to remove an odor from her cast iron skillet. I answered with a solution that has worked many times in my experience. I never suggested that this is a way to put up a cast iron skillet on a regular basis.
Just wiping with a paper towel and putting it up would "skeeve?" me too.
The seasoning surface of cast iron is very absorptive. In other words, it is difficult to completely remove flavor and smell. Personally, I don't care, but if this really brother you, then there are a few ways to remove the taste and smell.
You can repeatedly wash it with detergent
You can repeatedly wash it with acidic and/or basic solutions
You can heat the pan up at low heat to burn off the smell.
All of them have the problem of weaken your seasoning surface. So I do not recommend doing this if you don't have to. If carry-over smell and taste is unacceptable for you, then you probably need to switch out of bare cast iron cookware -- what a shame though.
re: Chemicalkinetics
That is why I have 3 cast iron skillets, pots. A deep chicken fryer, reg old bacon and egg, sausauge gravy and biscuit skillet, and a 10 inch skillet for baked corn bread.
When I cook fish in my bare cast iron I always wash it with dish detergent once it's cooled. I don't have any lingering smell issues.
Hi Craig,
Scrub it with hot soapy water with a plastic scrubber or 3m green pad. Dry it with a paper towel. If the paper towel looks at all brown/black afterwards ... then you need to reseason it. You may not want to hear it, but that's how it works.
The good news is ... once you PROPERLY season it, it will be super easy to care for afterwards for MONTHS of daily use, without any "reseasoning touch-ups".
When you do season it - give it at least 2 treatments, not just 1. Even better give it 3. Good luck!
I never oil my cast iron before storing it. The oil goes rancid and it holds smells. As for fish. After cooking salmon, I always, always, wash my skillet with dish soap and water, rinse, then dry. The dish soap will NOT wash off the seasoning layers, but it will wash off the oils where you just cooked the fish. If my pan is sorta new and not heavily seasoned, I will then grease it up,(I usually use lard) wipe it down and put in the oven to bake on another coat of seasoning.
I don't always wash my cast iron in soap and water, but will not hesitate to do so after cooking something that I don't want to stay on my pan and become a part of it. Such as fish and the smell that goes with it.
re: dixiegal
I really dropped the ball on this one. I completely misunderstood this :" but wiped it with a wet paper towel, then dried it." I assumed that the OP meant after they had already tried washing it with soapy water and still couldn't get the fish funk out of it.. Because of course one would assume that after cooking fish in a cast iron skillet that soapy water would follow. I truly missed the "(wet ) paper towel" cleaning. I assumed, again, that this was a paper towel used to dry the pan before lightly coating with oil.
I should never post late at night when insomnia is driving me crazy. Appologies.


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James Brown Killed Dumb Biopics: Why the Messy Get On...
By Alan Scherstuhl
Dawn of the Planet of the Apes Is a Stellar Sequel
By Stephanie Zacharek
Frank Grillo Turns Leading Man in The Purge: Anarchy
By Carolina Del Busto
Richard Linklater Explains His Secret Movie Boyhood
By Amy Nicholson
Ravenous Is the Best-Ever Manifest Destiny...
By Simon Abrams
The Death of the Star Wars Universe
By Kevin Dilmore
By New Times
Smart Edge of Tomorrow Keeps Killing Tom Cruise
By Amy Nicholson
Myriad filmmakers have attempted in vain to film Alan Moore and Dave Gibbons' comic book Watchmen since its initial publication in 1986, in which costumed superheroes have been outlawed and are being summarily exiled and executed by an unknown baddie. At the moment, Darren Aronofsky (Pi) is set to direct a screenplay by X-Men scribe David Hayter for release next year, but no one has yet been cast; doubtful it will arrive on time, or at all. But perhaps there is no need for a Watchmen movie at this late date, not when Pixar, of all places, now offers its own Technicolor take on the bleak superhero tale: The Incredibles, the darkest feel-good fable thus far spun by the makers of toy stories and fish tales aimed at kiddies who play with dolls and the parents who buy them.
The Incredibles, written and directed by Brad Bird (The Iron Giant, a masterpiece without the box office to show for it), is a hybrid of several sources: James Bond movies, the angst-ridden pop-camp comics of 1960s Marvel (especially The Fantastic Four, a forthcoming movie now also rendered moot), the Spy Kids movies and Saturday-morning cartoons starring super friends and other costumed hangers-on. But its main influence would appear to be Watchmen, among the first comics to wonder about the private, and often troubled, lives of heroes once they shed their spandex skins and resume their secret identities. They rendered the myths almost mortal -- flawed, troubled humans who became heroes not because they were noble or generous but merely because they liked to flex their muscles. (Or they were megalomaniacs. Or just plain nuts.) Still, they talked like us, bled like us and loved like us, and you could almost imagine these heroes as next-door neighbors going off to their day jobs, which often involved saving the world from Armageddon.
In The Incredibles, that's precisely what they are: Bob Parr (voiced by Craig T. Nelson) is little more than an insurance salesman helping poor clients leap through loopholes in their restrictive contracts; you're in reallygood -- and really strong -- hands with this guy. Bob usedto be known as the invincible Mr. Incredible -- until the government outlawed superheroes when the public turned on them, damning them as nuisances. Bob and his wife, Helen, once known as Elastigirl (and voiced by Holly Hunter), have gone into the superhero relocation program, along with their speedster son Dash (Spencer Fox) and disappearing daughter Violet (NPR commentator Sarah Vowell). Among the other banished heroes is Lucius Best, a.k.a. Frozone (Samuel L. Jackson), the coolest of all heroes, with the ability to freeze anything so long as there's moisture in the air.
Bob, his hair receding and his gut expanding, is itching to get back into the hero biz; he'd rather punch villains than clocks. He and Lucius have even taken to surreptitiously listening to a police scanner, in search of late-night adventures denied them. This doesn't sit well with Helen, who's stretched thin, as it were, trying to pretend hers is a normal family. "Reliving the glory days is better than pretending they didn't happen at all," Bob shouts at Helen, after one of their myriad arguments. When there are no bad guys left to fight, Bob and Helen do battle with each other, and it's to Bird's estimable credit that in his second animated feature he doesn't reduce the Parrs to cartoon characters. Their disappointments are familiar; so, too, are their longings to be seen as something more special than suburban statistics.
Bob, whose home office is decorated from floor to ceiling with remnants and reminders of his crime-fighting days, is rescued from his funk by an invitation to once again don the super suit to destroy a rampaging robot. He's born again with the chance to use his powers -- so much so that Helen starts to believe Bob's having an affair, given his newfound smile and penchant for disappearing at odd hours. But as it turns out, Bob is being set up by a new villain who was once an old acolyte: a creep named Syndrome (Jason Lee), who once idolized Mr. Incredible but was sent packing by the hero who claimed he preferred to work alone. Syndrome has been killing off heroes, working his way toward Mr. Incredible to settle an old score; even better if he gets the chance to off Bob's super-family, too.
This is all grim, grown-up stuff, but Bird keeps it from sinking in the depressing muck. He prefers the sweet to the sour, as evidenced in The Iron Giant, about a lonely little boy finding a father figure in a kindly 100-foot-tall robot from outer space. Bob easily fits in the Pixar pantheon of would-be daddies trying to find the time for family; he's Sulley from Monsters, Inc.,or Marlin from Finding Nemo, one more lovable lunk looking out for his children in a terrifying world. Yes, yes -- The Incrediblesis beautiful to look at, but even more lovely beneath the computer-generated surfaces. Bird's is just a different kind of fairy tale, one with its roots in the modern-day comic book in which the invincible can be hurt and the super are just ordinary after all.
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creative tag team names
come up with creative tag team names by using present or former stars or a combo of both.
Lucky Cannon/Hornswoggle = Lucky Charms
Big Show/Ryback = FEED THEM MORE!!
Using the freebird rule: Daniel Bryan/Luke/Butch = The Goat Herders.
your turn.
Re: creative tag team names
Tensai and Brodus Clay - The Overweight Jobbers
Re: creative tag team names
John Cena/Brodus Clay - Ass Clowns
Randy Orton/Alberto Del Rio - Dry Backs
Aj Lee/Trish Stratus - The STD-iva's
Re: creative tag team names
Stone Cold and Jake the Snake Roberts- The Texas rattlesnakes. Would be awesome was it not already stone colds name.
Re: creative tag team names
Kane and Dan Ambroz - Team Hell Nope
Dan Ambroz and Evan Bourme - Dope n' Nope
Dan Ambroz and D'Angelo Dinero - The Pope and Nope Connection
Daniel Bryan and Dan Ambroz - Team NO(pe)!
Re: creative tag team names
John Cena & The Miz as "Suckers"
Re: creative tag team names
Seth Rollens & Curt Hawkins - Roll-Hawk
Ted DiBiase & David Otunga - The A List
Alex Raily & Zack Ryder - A-Bros
Mason Ryan & Ezickiel Jackson - Muscle n' Hustle
Drew McIntyre & Adrian Neville - The Union (With Wade Barrett, Paige, Mason Ryan, Finley & William Regal as Managers
Heath Slater & Trent Baretta - The Band
Kofi Kingston & Justin Gabreil - International Airstrike
R-Truth & The Miz - Awesome Truth (Face)
Re: creative tag team names
Scott Hall and Jake Roberts - The Crack 'n' Coke Connection.
Re: creative tag team names
Sin Cara and Sid Vicious - Botchmen
Bret Hart and Daniel Bryan - Dungeons & Dragons
Hacksaw Jim Duggan and Ice Train - HOOOOOO! Train
Re: creative tag team names
Sin Cara/Mysterio Car-Sterio
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Honesty and integrity are the words we live by at Austin Gold & Jewelry. We are here to serve you 7 days a week to provide you with most cash possible for your unwanted gold, silver, jewelry, platinum, and diamonds. We also offer affordable jewelry and watch repair with a 2-4 day turnaround.
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Creating game elements is my passion. I produce art and maps for the game industry. My main focus currently is producing player maps, levels, and the art that goes with it. I like to collaborate with a team in the early stages of production.
Tuesday, April 27, 2010
Example 4 parchment map
1 comment:
Tom, you do some very nice work. Love the parchment effect- you create the "mood" of an ancient document very well. Do you have any works of "overland" maps that you've released to the public domain? I'd like to include a portion of one as part of the cover for a fantasy book I am writing. TonyReplyDelete
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Mark Dixon previews the 2014 season for the Towson Tigers who made a late rally in 2013 to reach the NCAA tournament.
Face-Off Preview - #20 Towson
More Towson
- Fall All Access: Towson
- Swezey: Impressions From Busy Fallball Weekend 1
- Photos: Play For Parkinson's With Air Force, Loyola, Princeton and Towson
- Play For Parkinson's to Feature Princeton, Loyola, Towson, Air Force Men's Teams
- Transfers: UNC's Spencer Parks to Towson
- Maryland Roundup: Terps Will Look to History in Retaining ACC Rivalries; Hopkins Seeks 'Next Step'
- Coughlin: An Analysis of 'Luck' in 2014
- Drexel Tops Towson 11-10 in OT for CAA Title Berth
- Hofstra Edges Delaware, 8-6, in CAA Semis
- Drexel Clinches CAA No. 2 Seed With Win Over Towson


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Plant Systems BiologySpringer 2007; US$ 299.00
Systems biology represents the integration and application of various technologies that share a common goal of measuring globally the properties of a specific biological sample. These combined data describe and monitor the complex networks that exist within each cell, tissue and organism, and can be used to generate predictive models of the behavior... more...
Scale-Free NetworksOxford University Press, UK 2007; US$ 124.99
Many different systems both in nature and in technology can be described by means of networks of interconnected components. Despite their different aspects, all of them share similar mathematical properties. In this book we explain how to recognize these features and why these different systems develop this common structure. - ;A variety of different... more...
Homogeneous Polynomial Forms for Robustness Analysis of Uncertain SystemsSpringer 2009; US$ 129.00
This book presents a number of techniques for robustness analysis of uncertain systems. The theoretical basis for their development is derived from the application of convex optimization tools to problems involving positivity of homogeneous polynomial forms. Usually, stability and performance analysis of dynamic systems affected by structured uncertainties,... more...
Aircraft Fuel SystemsWiley 2009; US$ 135.00
All aspects of fuel products and systems including fuel handling, quantity gauging and management functions for both commercial (civil) and military applications. The fuel systems on board modern aircraft are multi-functional, fully integrated complex networks. They are designed to provide a proper and reliable management of fuel resources throughout... more...
Web-Based Control and Robotics EducationSpringer 2009; US$ 209.00
The development of the Internet and World Wide Web technology has motivated the introduction of new ways for distance learning and education. This book provides a set of contributions that present methodologies, technologies and practical tools for teaching control and robotic systems analysis and design over the Web. more...
Control of Complex SystemsSpringer 2010; US$ 179.00
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In the tradition of Malcolm Gladwell and Thomas Friedman, Rebecca Costa reveals the four telltale patterns that emerge when escalating complexity paralyzes a society. more...
Chaotic Behaviour of Deterministic Dissipative SystemsCambridge University Press 1991; US$ 52.00
This graduate text surveys both the theoretical and experimental aspects of deterministic chaotic behaviour. more...


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Catch this intense BMW European Delivery journal and photo thread by F30POST member Jackson743 documenting his 9 day – 1,000 mile euro delivery adventure where he picked up his F30 335i M Sport.
Warning: intense amount of photos inside
M3POST member koop shares with us his journal from his BMW Individual M3 re-delivery at the PCD. From koop:
As some of you may remember, I was fortunate enough to take European Delivery of my Individual Azurite/Rust Brown E92 M3 in Munich last December. It was an awesome experience! (The original thread is here).
After a forever-taking 10-week wait, my M3 and I were finally reunited at the Performance Center in South Carolina last week. The experience was just as fantastic as Munich, but in an … CONTINUED
Follow the BMW european delivery journal of a group of self-termed Asian guys you don't know.
The group of friends and relatives took delivery of a F30 328i M Sport at The BMW Welt earlier this month, then proceeded on to Paris and Amsterdam, with an obligatory stop at the Nurburgring.
M3POST member 03BeastCharmer takes us along with him on a 7 day european delivery trip for his 2013 BMW E92 M3 coupe. Check out the full journal inside. Congrats to the lucky new owner!
24 F10 M5s were delivered on Saturday, September 1 via European Delivery at the BMW Welt. 22 of the deliveries were to M5POST members and BMW TV was on hand to cover this remarkable delivery day.
Check out their video featuring many of our members and lucky new M5 owners.
As the BMW european deliveries for the 2013 M5 (F10) continue, so do the journals from our M5POST members.
This great photo journal from hsiaochinsan covers the 5 days of his trip, with a special visit to the BMW M Studio at the M headquarters in Garching, Germany.
Check out the full set of photos inside.
Read on as M5POST member RPiM5 shares his full 2013 F10 M5 European Delivery review with us – pre and post-break in and more.
Saturday, September 1 marked the first BMW european delivery date for the 2013 M5 (F10) and it was an epic one. We can't recall another more anticipated european delivery date for a single model than this.
24 F10 M5s were delivered on Saturday – 22 of them to M5POST members (list), totaling 13,000+ horsepowers And that's just in one day! The rest of the week and beyond will see more and more lucky owners meeting their new M5s for the first time.
We were on hand to greet … CONTINUED
This will be a grand week for many M5POST members as tomorrow (September 1) kicks off european deliveries for the 2013 BMW M5 (F10).
The very first day will see the largest batch of owners – with 22 confirmed M5POST members taking deliveries of their F10 M5. We will be on hand to cover the momentous day, as well as BMW media.
Congrats in advance to all the owners!
Congrats to Luke on being our first member to take european delivery of an F30 M Sport. This Alpine White with red interior 335i M Sport was picked up earlier this week and is already back with BMW being prepared for its cross-atlantic journey to be reunited with Luke.
Check out some euro delivery pics inside.
Looking for some great Friday afternoon or weekend reading? Follow along with F30POST member DrivenByE30 as he recounts his 17 day European Delivery 'honyemoon' with his F30 335i 3 series, in our most epic euro delivery journal yet. Hope your internet connection can handle this!
DrivenByE30′s F30 that he picked up was a 2012 335i Imperial Blue Luxury Line model, with 6 speed manual.
An M3POST member shares with us his european delivery journal, recounting the experience of picking up his stripped down basic configuration E93 M3 coupe in Individual Fire Orange exterior.


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Amputee baseball player receives national honor
A young Chico baseball player has been given the honor of attending a national elite softball camp for children with prosthetic limbs.
10-year-old Jordan Halterbeck is one of 20 ballplayers from around the country chosen to go to the Wounded Warriors Softball Team Camp in Louisville, Kentucky.
Halterbeck has been without a leg for most of his life, but that has not stopped him from competing in a sport he's very passionate about.
"I wasn't sure how much he was able to do and he certainly surprised me," said Halterbeck's head coach, Ben Ford.
Halterbeck can do anything a great ball player is supposed to do. He has a strong batting average, he runs quickly, and he can also play the field.
"I just try to do my best and have fun. I just practiced as best as I can," Halterbeck said.
Due to a birth defect Halterbeck had his leg amputated when he was 10-months-old.
"We don't know what caused it prior to his birth," said Helterbeck's mother, Heather Warner. "He just came out handsome and healthy and had a unique little foot."
Halterbeck had a prosthetic leg installed, and at the age of four he was inspired to play baseball. Halterbeck's doctor submitted him to be part of the Wounded Warriors Softball Team Kid's Camp where he would travel to Louisville and be coached by veterans of Iraq and Afghanistan who lost their limbs on the battlefield.
20 kids are selected from across the country and Halterbeck is one of them.
"He wants to do everything anybody wants to do," said Warner. "He may have to find a different way to learn how to do it, but not to be slowed down."
Halterbeck will spend a week in Louisville and will have the chance to play at a 13,000 seat stadium against other kids.
It's the same stadium where the Cincinnati Reds Triple A team plays their games.
Copyright 2014 by KRCRTV.com All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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LEE COUNTY, Fla.- Embattled Congressman Trey Radel is facing more calls for him to resign, after his guilty plea to cocaine possession in Washington, D.C., last week. And another candidate, a Republican, is running for the District 19 seat.
"I am disappointed in what happened with Trey, whom I supported, so I am running. I am a regular, working-class person, who believes we need change in Washington. We need term limits and a change to politics as usual," said Brian Gibens of Cape Coral. He said he has opened a web page and will collect signatures to get his name on the Republican ballot in the primary next summer.
Facebook is featuring a new page, entitled: Trey Radel must resign now. It makes fun of the congressman, and says he must go.
However, one group is withholding judgment until there is more discussion. The Southwest Florida Young Republicans are meeting next Monday night to talk about the Radel situation.
The group's president, Rickey Nelson, urges people to be patient and not rush to calling for resignation. He said it is not open and inclusive for party leaders to just announce calls for Radel to resign. Nelson posted his thoughts on his Facebook page, but refuses to say more on the record until after his group meets on Monday.
Radel is in a chemical dependency treatment in Naples, on leave from Congress.
Rep. Trey Radel is a former WINK-TV news anchor and conservative talk show host on 92.5 Fox News Radio in Fort Myers.


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one who follows someone like a duckling to its mother except its like a a freshman to an upperclassman.
Come on duckies! lets go!
by SushiQueen October 14, 2007
dolla bills, benjamins, washingtons, money
yo hoe you got any duckies for dinner tonight?
by mofo & little boo October 19, 2007
duckies are the cutest things in the whole wide world. Varieties are the rubber ducky, live ducky, quacky ducky, yellow ducky and so many more
Girl: I want to go out
Boy:no thanks, I am busy playing with my ducky
Boy:no thanks, I am busy playing with my ducky
by professional nargle stunner August 15, 2011


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Outward Spiral's Desert Storm love story; Mixed Blood's homeless memoir
The best and worst of 150 nights spent in a dark room. Plus: Dramatic hypotheses, and thespians speak out.
Outward Spiral examines a transgendered vaudevillian; the Jungle visits the wounded world of Tennessee Williams
In corporations and churches, in classrooms and capital corridors, these 100 Queers have contributed to the "Good Life" in Minnesota.
Captive Audience: Terry (Darren Marshall) recruits new friends, by force, in Outward Spiral's Holy Smoke!


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Rockville Bankers Ring NASDAQ Bell
Officials of Rockville Bank celebrated the community bank's becoming a fully publicly-owned company Friday by ringing the closing bell at the NASDAQ Exchange.
Car Slams Into Building In Rockville
A man was able to walk away from a crash into a building early Saturday morning in Rockville.
Rockville Man Charged with Injuries to Infant
A 24-year-old Rockville man is under arrest on charges that he assaulted an 11-week-old child in his care in August. Jeremiah Boucher was arrested y at his place of work on charges of assault, risk […]


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most popular recipes
- Allergy-Friendly 'Cheesy' Pepperoni Pizza with Roasted Tomato Sauce
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Japanese-Style (Wafuu) Chicken Curry
By Cybele Pascal This is a very popular weeknight meal in Japan. It's mild and richly comforting with a slightly sweet taste that kids adore. Traditional Wafuu curry often contains soy, wheat, peanut and and bonito flakes (fish), but I've replaced these allergens without the slightest sacrifice to flavor. Serves 4 Free of: gluten and all top allergens. Ingredients 4 […]
Shaved Roast Beef and Horseradish Salad
SERVES 4-6 Free of: Gluten and top allergens Ingredients 2 lb (1 kg) outside-round beef roast (or similar lean cut) 2 tbsp each of fennel seeds, coriander seeds, cracked black pepper, salt and finely chopped fresh rosemary 1 small butternut squash, peeled and diced 1/4 cup (60 mL) horseradish (Look for allergen-free, GF brand) 1/2 cup (120 mL) mayonnaise […]
One Dough, Three Delights
By Laurie Sadowski Use this one gluten-free recipe to master the art of allergy-friendly buns. Shape it, pipe it or flavor it – to suit your baking whims. Versatile Gluten-Free Yeast Dough This sticky dough will be similar to a thick cake batter, so resist the temptation to add flour. Makes enough for 8 to […]
Chicken & Vegetable Yakitori
By Cybele Pascal Yakitori is traditional Japanese street food. These tasty grilled skewers usually require soy and wheat/gluten for their flavorful marinade, but this allergy-friendly version is made with coconut amino acids (found in many natural food grocery markets) instead for a savory, sweet and tangy sauce. The skewers are great for dinner, but also as […]
Hungarian Goulash with 'Buttery' No Egg Noodles
By Cybele Pascal Serves 4 Free of: gluten and all top allergens. Hungarian Goulash is a beloved cool weather meal in Eastern Europe. The key ingredient is sweet Hungarian paprika, which has a warm exotic flavor. This dish usually contains gluten, dairy and eggs, but there is no need for any of that here. Ingredients 2 pounds boneless […]
Chocolate-Dipped Apricot Biscotti
By Cybele Pascal Dried apricots and candied oranges coated in chocolate were the inspiration for this surprisingly gluten- and nut-free recipe. Each twice-baked bite delivers all three flavors along with a hint of nutmeg, perfect for pairing with a hot cup of tea or coffee. Makes 24 biscotti Free of: gluten and all top allergens Ingredients 3 cups Cybele's Basic Gluten-Free […]
Cinnamon Roll Pancakes
Stuffed Zucchini Boats
Serves 4-6 Free of: Gluten and all top allergens. Ingredients 6 zucchinis, halved lengthwise 2 tbsp olive oil 2 shallots, diced 1 bunch garlic scapes, chopped 1 large red pepper, seeded and diced 1 cup (250 mL) fresh parsley, chopped 1 red chili, seeded and finely diced 1/2 cup (125 mL) non-dairy alternative shreds or Parmesan […]
Triple Chocolate Brownie Cones
Red Wine Fudge Pudding Cake
By Laurie Sadowski This chocolate pudding cake has a brownie-like topping covering a molten-merlot infused fudge pudding. It's to be shared, of course, with your number one chocolate lover. Makes 2 generous servings Free of: gluten and all top allergens Cake Ingredients 1/4 cup (60 mL) sorghum flour 3 tbsp unsweetened cocoa powder (dark, if […]


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Photos and Description of this 1 bedroom holiday apartment in Kolobrzeg - PPO192
Architecturally interesting and very comfortable as modern equipped apartment for the discerning guest in Kolberg (Kolobrzeg). The attraction of the apartment are the outdoor pool and fitness room. The outdoor swimming pool is 25 m long, for the younger guests there is also a children's pool. Facilities also include a sauna and an infrared sauna. From the apartment you will enjoy panoramic views of the surroundings. Mud applications and a bath in a brine can try many guests in Kolobrzeg. The perfect spot to get to know the Pomeranian Baltic coast between Szczecin and Gdansk.
- Suitability:
- pets not allowed


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"I once worked in an unairconditioned elevator parts factory in Chicago for an entire summer. It was like being in a turn-of-the-century novel about factory workers who die from whooping cough." Greg Mottola, director of Superbad and some of the best episodes of Arrested Development, is having a ... More >>
If you've seen the T-shirt, you can probably skip the movie. Plenty of folks will be seeking scalped tickets to the New York Film Festival's sold-out screening of Che tonight at the Ziegfeld Theater, but Sound of the City can't recommend you join them. It's not as if you won't get your chance to see ... More >>
Have son, will travel: Murray's sad-sack Don Juan stoically confronts the autumnal dead end
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Governor Andrew M. Cuomo announced Senator Kemp Hannon as a key member to his Medicaid Redesign Team. The team, established by an executive order announced by Cuomo in his State of the State address, is charged with finding ways to save money within the Medicaid program for the upcoming state budget for the 2011-12 Fiscal Year.
"Medicaid fraud is possibly costing New York State taxpayers billions of dollars. We cannot afford or accept the status quo any longer," said Hannon. "Long term, our desired objective must include the implementation of an effective and efficient method of delivering Medicaid services to our seniors and those citizens whom are most in need. Simultaneously, we must ensure that the protection of our taxpayers is a top priority," Hannon continued.
In his first address to the New York State Legislature on Wednesday, Jan. 5, Governor Andrew M. Cuomo announced the signing of an Executive Order to create a team of private and public sector individuals charged with finding ways to cut the "unfunded and under-funded mandates that help make New York one of the most taxed states in the nation."
The "Mandate Relief Redesign Team" ("Team") will review unfunded and under-funded mandates imposed by the New York State government on school districts, local governments, and other local taxing districts. Such mandates include legal requirements that a local district provide a program, project, or activity on behalf of the state.
However, it turned out that Matassa's love for music, and her devotion to singing, was far from typical. That's what led to this suburban mother of two teenagers to pick the microphone back up for a second shot at a recording career- and this time, she's backed by some top-tier producers.
Dan McGrath scored his 12th overall victory of the year, Katie DiPietro took top honors among the women, and Peter Hawkins completed still another wheelchair win, as beautiful skies and brisk temperatures greeted the competitors in the 23rd Annual Carter, DeLuca, Farrell & Schmidt Ho Ho Ho Holiday Run on Dec. 18. A total of 1060 runners, walkers and wheelchair athletes navigated the streets of Bethpage before crossing the finish line at the John F. Kennedy Middle School.
'You can't cap what you can't control,' was the mantra of a delegation of mayors from across New York State, who recently descended upon Garden City's Village Hall to discuss recommendations of New York State Conference of Mayors and Municipal Officials (NYCOM) Mayors' Task Force on Mandate and Property Tax Relief.
Earlier this year, NYCOM formed a working task force of 20 mayors to come up with a set of mandate relief proposals that they say must be adopted by the state legislature prior to considering any form of a property tax cap. During a press conference, Sam Teresi, NYCOM president and mayor of the city of Jamestown, NY, explained that the task force's recommendations focus on first reforming the cost drivers that lead to high property taxes in New York, in particular the many mandates on local governments pertaining to collective bargaining and managing workforce costs.
After focusing on the English program for the past several meetings, the discussion at the Dec. 20 Plainview-Old Bethpage Board of Education meeting focused primarily on math. While the joke of the evening was that, with the number of reports on the agenda, attendees might not make it out of Mattlin Middle School in time to witness a rare celestial phenomenon, the meeting did in fact wrap up in plenty of time for everyone to see that evening's lunar eclipse.
The announcement was made at a press conference in Mineola last Thursday. The county executive was joined by Nassau County Comptroller George Maragos and Majority Leader Peter J. Schmitt, as all three stood under a banner worded with an anti-big government quotation from Republican Party icon Ronald Reagan. The county executive touted the achievements of his first year, including the elimination of a home energy tax and achieving a small budget surplus. Most of all, he claimed that the new round of budget reductions would help keep the county budget balanced throughout the 2011 fiscal year even in the face of funding mandates from Albany.
College students are somewhat notorious for being very opinionated, without always having the gumption to leave their dorm rooms to act on their convictions. 2008 Plainview-Old Bethpage High School graduate Jessica Fuhrman stands out among her peers as a young woman of action; dissatisfied with the lack of education available in Cambodia, especially for young women, she decided to partner with American Assistance for Cambodia (AAfC) to do something about it. Now, she's partway towards her goal of raising $25,000- the amount necessary to build a new school in Cambodia- before the end of the academic year.
The Plainview-Old Bethpage Board of Education discussed a diverse array of topics at the Monday, Dec. 6 meeting including curriculum writing, grammar, financial concerns and staff development.
As per usual, Talia, the student government representative, reported on the success of several recent high school activities: the SADD Blood Drive on Nov. 23, the NYSSMA All-State Conference in Rochester from Dec. 2-5, and the DECA Holiday Gift Fair on Dec. 4. She also apprised the board of several then-upcoming events like Choir Processional Night, which was held Dec. 13, SADD "Grim Reaper Day" on the importance of making safe decisions on Dec. 16, and "Plainview Idol" on Dec. 17.
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In this crazy new world, do y'all ladies scoff at men who are teachers, and see them as not being able to support a family/home/wife? I might not mean scoff as so harshly, but maybe not consider them first choice? Just a question...discuss
Absolutely not. I was a teacher for a long time. I would admire a guy courageous enough to take on that responsibility. Plus that shows he is good with kids, can stick to a schedule, multitask, and must have a great degree of patience. I think being a teacher makes a guy more attractive by far.


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Any ladylocks makers in the Triangle?
I just eloped. My friends are throwing me and my husband a small party next month. They are indulging my need for the Western PA tradition of a cookie table.
Back home, they always have not only a cake but a table overflowing with cookies made by the aunts, grandmothers, cousins of both families. It's like funeral food; each woman brings her A-game and becomes known for her cookie table contribution.
Lady locks are a cookie table staple. I've never made them. They are twisted cylinders of puff pastry filled with cream. I'm trying to find someone, maybe a grandmother who migrated down here to be close to the grandchildren, who can teach me or at least offer advice.
Any help would be much appreciated!
I've never heard of a lady lock! Sounds good, though. Perhaps you could go to a decent bakery in town armed with a recipe or maybe some links, and they could work something up for you?
I'm going to keep an eye on this thread. I love learning about something new.
Wish I could help but I had to give you a congrats on your wedding (what, no firehall for the reception?) I love that you are "getting back to your roots" and having a cookie table - maybe a Pgh bakery can make the puff pastry part and freeze, then ship to you on dry ice? Probably too fragile. My aunt makes them for Christmas and she pre-makes the pastry, freezes them, and then fills them later. Oh, I need some now but sadly I don't live in the 'burgh anymore, either. They have them where I live but not the same. I think its the Pgh water that does it ;)
I did a quick google on "ladylocks" because I've never heard of it... but it looks like it's the same thing as a "creme horn"?
Is there a difference? If not, I know I've seen them in bakeries in Cary and surrounding areas.
Congratulations on the wedding though!
If you go to the Pittsburgh Tribune Review website you will find your recipe for lady locks. It's the only recipe that I have that I have that I need a clothes pin for. I'm not sure how to attach a link and I do apologize. I live in Southern California and no one out here has ever heard if them.
I'm sure you will have a wonderful wedding and lady locks on your cookie table will make it even more perfect.
re: Delphine
The Tribune's recipe is here:
I have a recipe they published for strawberry cassata cake, another thing you can't get here. It's the real deal!
re: romansperson
Ooooh, love cassata cake. I did see some at Hayes Barton a few weeks ago. May have been a special order, because I've only seen it the one time, and I didn't try it, but it sure did look good.
re: Suzy Q
Was it a strawberry cassata, with a custard and sliced strawberry filling and whipped cream icing? Because the only place I've ever seen it made that way is where I grew up. I'd love to be able to get it here - it's a two-day affair to make one.
re: romansperson
romansperson, not sure this is what you want but at ny bagel and deli on falls of neuse, they make a strawberry cake with whipped cream frosting, custard filling with sliced strawberries. i got one. it was good. you may want to check it out.
re: lawyerlady
Thanks for the tip - I'll call and ask them about it. The cake itself is just a regular white or yellow cake (not strawberry flavored) but I'd be happy to take anything that's close!
re: romansperson
yes yes it's a regular yellow cake with a vanilla custard with fresh cut strawberries in the custard and whipped cream frosting. sounds like what you may be looking for! it was very good.
re: lawyerlady
Yes, it IS very good, hence my search - I'll definitely give them a call!
The Pittsburgh recipe looks promising. Let us know how it turns out! I haven't even HEARD that word in 25 years, but well remember them at our little neighborhood bakery in South Jersey. Sugar bombs!
Here is a link to an NPR article about the cookie table tradition with a recipe for lady locks and others. http://www.npr.org/templates/story/st...
re: amweigl
What a blast from the past. My mom used to make lady locks. I was too young to appreciate them. She also made some Italian cookies in the shape of knots that used that tall skinny bottle of Galliano liquor.
Go Steelers,
Pittsburgh Yinzer
re: amweigl
I am curious how the ladylock making went. I am from Pittsburgh and am starting a bakery or coffee shop with ladylocks being my main focus. They are hard to make and hard to find good ones and I have been told numerous times that mine are the best. I have made 400 to 500 dozen in my kitchen for Christmas for the last three years and am now in a position to start going full tilt with commercial equipment. Let me know where you live and I can send you some to get your opinion of them.
re: ladylockman
Ladylockman - I'm curious if your business has started yet. I too am a former Pittsburger and cannot find a good lady lock to save my life here in Baltimore. Would love to find some yummy treats this way, even if they are mailed.
I found this at the Tribune review and it sounds like the real thing.
Reader has had Lady Locks recipe for two decades
...Lady Locks 4 cups all-purpose flour, divided 2 teaspoons baking powder 1/2 cup plus
1 tablespoon granulated sugar, divided 1/2 cup (1 stick) margarine 1/2 cup ...
www.pittsburghlive.com/x/pittsburghtr... - January 4, 2006
Funny this thread should come up again. I was just back in Cleveland a couple months ago and noticed the little bakery I go to to get my Italian bread fix also had ladylocks.


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THIS WEEK IN COMICS! (8/1/12 – My Early Party)
Upon hearing that I planned to discuss Bollywood this week, editor Dan Nadel immediately launched a Kickstarter campaign to get me to stop. The bids stand at ZERO. Continue reading
Comic Book Sale NYC
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What the hell, a bunch of this stuff isn't even comics! At least talk about the new Twilight manga, sheesh. Continue reading
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Alex Schubert, Vice Comics, and Jaako Pallasvuo Continue reading
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Convention news, and—a change in tone? Continue reading
Milton Caniff, Steve Canyon and the Fair Sex
In 1948 the usually shrewd cartoonist misjudged his public's appetite for the risqué. Continue reading
THIS WEEK IN COMICS! (7/18/12 – New Frontiers in Police Harassment)
Judge Dredd delivers an ex parte opinion on North American comics, though the real par-tay remains at your local retailer! I want to be saved from my own life. Continue reading


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Heartbreaking news for fans of the kiddie pop (or more like parents of those fans): The Jonas Brothers have canceled their tour. (Cue: chorus of deflated sighs.) According to the official release, the band, originally due at Bellco Theatre on Friday, November 1, as part of its nineteen-city tour, is ... More >>
After nearly two decades, Mazzy Star is making its highly anticipated return with a new album, Seasons of Your Day. In support of that record, the band's coming to Denver on Sunday, November 10, for a show at the Ogden Theatre. Tickets ($35) go on sale this Saturday, September 14, at 10 a.m. Keep re ... More >>
Well, here we are, at the end of the road of lyrical idiocy. As our countdown to crappiness finally culminates, we've trained our eye on some of the greatest lyricists in rock, who during select moments, greatly disappointed us with their valueless verse. These lyrics are all bad on their own terms, ... More >>
Just when you think the suck factor has been turned all the way up, here comes another batch of songs to push the needle further in the red. Today as the countdown of total crappiness continues, we've got tunes by Kid Rock, Nickleback, Michael Jackson, Sublime and more. Keep reading to see which son ... More >>
Back in 1982, the Mile High City-set series Dynasty was the most popular show on TV, but only establishing shots were regularly filmed here. So what was Denver really like back then? We stumbled upon a regular time-machine of a book that shows us: Denver Now, described as "Denver's Business Showcase ... More >>
Editor's note: With Peyton Manning's regular-season debut for the Broncos set for Sunday, we offer this (hilarious) (and helpful!) Peyton primer by Melanie Asmar that first appeared last March. Hello, Denver sports noobs. Perhaps you've heard of a new man-about-town named Peyton Manning. No, no -- ... More >>
Hello, Denver sports noobs. Perhaps you've heard of a new man-about-town named Peyton Manning. No, no -- he's not the guy who won Project Runway All Stars. He's a football player. A quarterback. In other words, Peyton Manning is the new Tim Tebow. Except less overtly Christian and better at doing t ... More >>
The Monkees started as an experiment in pop music and television, a musical outfit whose image was precisely controlled and whose music drew freely on formula. Davy Jones played a big role in the look, feel and sound of the 1960s musical act whose Saturday morning television would refine the marriag ... More >>
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Perry's "Friday Night" is the next "Dirty Diana"?"Katy Perry breaks another record" -- how many times have we heard that this summer? Not enough, apparently. Perry, whose last two singles, "E.T." and "Firework" have both been certified 4x-platinum, may claim yet another chart record title wit ... More >>
A Flickr photo.Nick Jonas.Miley Cyrus's opinion aside, is there anything more wholesome than Nick Jonas of the Jonas Brothers -- the Disney Channel success story turned legit boy band -- and Quaker Oats? We think not. And now, Nick Jonas has scheduled a trip to Denver to find a childhood sup ... More >>
The Heene family is still doing its best to extend its fifteen minutes as long as possible. The latest effort: A new boy-band featuring all three kids. It's not the first time balloon boy and his brothers have ventured into the world of pop music. Who can forget "Not Pussified"? Yeah, didn't ... More >>
Jennifer Carroll is going, going, gone.Jennifer Carroll's meltdown when she got eliminated from last night's episode of Top Chef All-Stars was spectacular. She was graceless, almost out of control, so angry she clearly didn't know whether to laugh, cry or hit someone. She'd done a lot of brag ... More >>
Mac Lethal has been reppin' the Midwest for the past twelve years, ever since he started entering battle raps in high school. Quickly acquiring a reputation as a fearless competitor, he earned a spot at the 2001 Scribble Jam and took second place, which catapulted his career in a new direct ... More >>
The beating heart of Yo Gabba Gabba!: Scott Schultz (clockwise from left) DJ Lance Rock and Christian JacobsAs co-creator of the children's television show Yo Gabba Gabba!, Christian Jacobs has a simple agenda: Create entertainment that engages both parents and their kids through really aweso ... More >>
While Jonas Brothers released a new world tour schedule today that includes additional shows in Latin American and Europe, the band also removed a number of American dates from the current routing, including including their September 11 show at Comfort Dental Amphitheatre. "The Jonas Brothers ... More >>
After selling out the Ogden Theatre in March, Vampire Weekend returns to the area for more spacious digs at Red Rocks Amphitheatre on Friday, September 3 with Beach House and Dum Dum Girls opening. General admission tickets ($39.50) go on sale Friday, May 21 at noon.
Before we get into the whole Free Scooter thing, which is mind-blowing on a couple levels and takes a little explaining, let's take a second to think about Justin Bieber, who is probably a stranger pop star than Lady Gaga. Above is a video of Beiber performing his hit "Baby" on, of all places, The ... More >>
The music industry has fallen upon hard times, and hard times call for innovation. Now, we don't know enough about the licensing difficulties behind streaming music, or the revenue share of digital downloads or any of that to suggest a business model based on how people want to listen to music these ... More >>
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Photo by Aaron ThackerayBy the time you get to see Phoenix.... So far today, all of America's remaining pop-culture icons seem to be hanging in there.... Today in Backbeat Online: • Last Night's Show: Phoenix at The Bluebird. • Polytoxic drummer Chadzilla hitches a ride with Slim Cessna's Auto ... More >>
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A new production features the worlds top Christian boy band.
Friday, April 24, Grizzly Rose, 303-830-8497.
The Jonas Brothers will stop at the Pepsi Center on Wednesday, June 24 as part of the trio's 44-city North American leg of its world tour. The Offspring, Alkaline Trio, the Vandals, Street Dogs and Frontside Five, meanwhile, hit Red Rocks on Thursday, May 28 as part of Punk Rocks 2009, while 311 and ... More >>
Our daily slog through the blogosphere. Send tips. Wait, what? Some politicians have interests other than their constituents? Say it ain't so! (Face the State) Expect a little touch-up work for some Denver hotels. (5280) The Jonas Brothers are in Denver! Sort of! Okay, not really! Why were you s ... More >>
Denver's abundance of sports teams, love of tools, and shunning of minivans and window treatments rank it among the country's five manliest cities, according to a study released this week by the makers of cheese-filled pretzels. Combos, the delicious snack maker, and Bert Sterling, the professional ... More >>
In what may be a sign of the apocalypse -- or, more likely, just a sign that Fred Durst finally blew through his ill-gotten gains and doesn't want to get a real job -- Limp Bizkit has announced a reunion tour and new album. I'll pause here to allow all the bros, the meatheads and the assorted douch ... More >>
During last night's Kids' Inaugural concert, a Michelle Obama-hosted bash for military families and Washington, D.C.-area children that was nationally broadcast on the Disney Channel, performers such as Miley Cyrus and the Jonas Brothers shared spotlight time with an extended video package shot in t ... More >>
This year, we've wrapped our roundup of holiday albums a bit differently. Instead of delivering it to you in one big lump (like coal), we're parceling out the reviews online, with a blog each weekday through December 24 devoted to recordings in a different category. Part four features "Variety Packs ... More >>
Someone's rockin' my dreamboat… The latest edition of Beyond Playlist includes reviews of the Jonas Brothers' A Little Bit Longer; the original soundtrack to the film Hallam Foe, featuring numerous Domino Records artists; a jazz compilation, Justin Time Records 25th Anniversary Collection; a ... More >>
Kind of blue. Welcome to the blog days of summer. The Cat's Pajamas struts to a Riverfront Park fashion show. Meanwhile, Cafe Society welcomes 8 Rivers to LoDo as the Candy Girls stage a Japanese candy extravaganza. As a bonus, Jason Sheehan introduces you to Troy Guard, cottage cheese pimp. Noth ... More >>
Jackson Browne thinks McCain is a dick (ed. note: this is pure conjecture) Here's a friendly one-stop guide to all the great content you might have missed this week on Backbeat Online while you were wondering how the hell John McCain thought he could get away with using a song -- without permission ... More >>
The Shelter gets a makeover.
Hannah Montanas homeboys meet the press.
Thursday, October 25, Pepsi Center, 303-830-8497.
Behold the Renaissance
It�s a jungle out there when you�re trying to open up a new club.
Meet taxidermy's hair Jordan, the man who brings dead animals to life.
Stuffed and mounted


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$0.00 $9.99
Every dad is a pastor. The important thing is that he is caring for his flock well. This book by Pastor Mark Driscoll looks at the ways that a father can raise his children well.
We learn how to be fathers to our own children as we seek to treat our kids the way our perfect Dad has treated us, his sons. Our ultimate goal must be that our children would grow to love and worship our God. This simple refrain is repeated on a multitude of occasions throughout Scripture, where it says that a particular generation worshiped the God of their fathers, because God intends for children to worship the same God as their dads.
The wisdom for Christian fathering is scattered throughout Scripture and concentrated most particularly in Proverbs. In Proverbs 3:11–12 the father says, "My son, do not despise the Lord's discipline or be weary of his reproof, for the Lord reproves him whom he loves, as a father the son in whom he delights." Before any father disciplines his children, he is commanded to delight in them. Practically, this means that most of a father's time is spent enjoying his children, encouraging his children, laughing with his children, being affectionate with his children, and enjoying his children so that there is a deep bond of love and joy between the children and their dad.
$15.00 $15.99
Book A Father's Insights For Men On Life's Significant Milestones We're living through a profound crisis of masculinity, fostered by a media culture...
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Exercise Physiologyby Raven,Peter B.
Cengage Learning
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Renting is easy, fast, and cheap! Renting from eCampus.com can save you hundreds of dollars compared to the cost of new or used books each semester. At the end of the semester, simply ship the book back to us with a free UPS shipping label! No need to worry about selling it back.
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Returning books is as easy as possible. As your rental due date approaches, we will email you several courtesy reminders. When you are ready to return, you can print a free UPS shipping label from our website at any time. Then, just return the book to your UPS driver or any staffed UPS location. You can even use the same box we shipped it in!
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This is the 1st edition with a publication date of 1/1/2012.
What is included with this book?
- The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
- The Used copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included.
- The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.
EXERCISE PHYSIOLOGY: AN INTEGRATED APPROACH presents the fundamental concepts of exercise physiology. You will learn the immediate and long-term effects of exercise on physiological systems in the context of the most recent research, including molecular and genetics studies. The book focuses on issues like obesity, diabetes, and metabolic syndrome, and is designed to address the global pandemic of sedentary diseases in all age groups. The examples are integrated throughout and link the principles of exercise physiology to strategies that you can use to apply the science in real-life client situations.


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Political Cocktail with GOP Chairman Alex Triantafilou
Triantafilou on voter fraud and other issues
Something new has arrived on WCPO.com! Each Monday, WCPO government & politics reporter Kevin Osborne brings you closer than ever with your local leaders, asking the questions YOU want answered. Please join us each Monday for Political Cocktail, a new weekly video/podcast.
CINCINNATI -- Welcome to Political Cocktail, a brief weekly interview show with local politicians and other persons of interest, done over drinks at Japp's Since 1879 in Over-the-Rhine.
This week, I interview Alex Triantafilou, chairman of the Hamilton County Republican Party. Among the topics we discuss is why he wants the Board of Elections to move to Mount Airy, is voter fraud a legitimate problem and what are Cincinnati's chances of nabbing the 2016 Republican National Convention.
Log in or Subscribe now so you can share your opinion! It's only a penny for a month trial.


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Create Email AlertCreate an email alert based on your current property search.
4 Bedrooms, 3 Bathrooms, Detached House
Substantial four bedroom detached bungalow on a c.0. 5 acre site. Located closed to the villages of dromina, newtown and ballyhea, this fine family home extends to over c. 2,000 sq. Ft. Built c. 2006, the property is well designed and tastefully decorated. The property was originally purchased unfin...
4 Bedrooms, 2 Bathrooms, Detached House
This is a detached bungalow standing on circa 0. 5 acre situated in a very quiet serene countryside location approx. 1 mile from charleville - newmarket road. It has been completed to a high and exacting standard and is beautifully maintained throughout. There is a large shed included in the sale. T...
4 Bedrooms, 2 Bathrooms, Detached House
This is alarge two storey house situated within walking distance of the village of dromina
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Detached two storey residence with village environs accommodation comprises: living room 13' x 11' carpet livingroom 15' x 15' feature fireplace kitchen 21' x 15' fully tiled & fitted utility room 8'4 x 10'11 tiled, antique pine units wc 14' x 4' tiled bedroom (1) 13' x 14' built i...
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Spacious modern detached four bedroom bungalow enjoying a lovely village location close to all village amenities i.e. School, shop, post office, church and sporting facilities. This wonderful home is tastefully decorated throughout with a host of attractive features and has been lovingly cared for b...
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This is a recently built semi detached property on 3 levels in a cul de sac beside the village of dromina approx. 5 miles from charleville and 10 miles from kanturk. The property is built to an exacting standard and has floor coverings throughout the house. It has lawns front and rear with side entr...


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- Home
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Mott Won't Rule Out Breeders' Cup Classic for Cigar Street
After an impressive 1 ¾-length victory in Saturday's $135,500 Homecoming Classic, Hall of Fame conditioner Bill Mott was not ready to rule out the $5 million Breeders' Cup Classic (Grade I) on Nov. 1 as the next start for Jake Ballis and Rashard Lewis' Cigar Street.
Heart to Heart Gallops to Easy Win in Grade III Jefferson Cup
Terry Hamilton's Heart to Heart went straight to the front of the pack and never looked back, widening his lead in the stretch to win the 39th running of the $110,000 Jefferson Cup (Grade III) at Churchill Downs by four lengths over Captain Dixie.
Cigar Street Smokes 'Em in Churchill Downs' $135,500 Homecoming Classic
Cigar Street, owned by Jake Ballis and NBA star Rashard Lewis, was eager to run early but waited until midway around the far turn before taking command and turning back a late charge by 6-5 favorite Departing to impressively win Saturday's second running of the $135,500 Homecoming Classic at Churchill Downs by 1 ¾ lengths.
Romans Eyeing Big Saturday for His Trio of Stakes Runners
Trainer Dale Romans is hoping for a big Saturday at Churchill Downs as he will saddle Crossed Sabres Farm's Pick of the Litter in the $125,000-added Homecoming Classic and 44 Racing's Sportscaster and Frank L.
Departing Seeking a Return to Top Form in Saturday's Homecoming Classic
Coming off an eighth-place finish in the $1.5 million Whitney (Grade I) at Saratoga on Aug. 2, Claiborne Farm and Adele Dilschneider's Departing is seeking a return to top form in Saturday's $125,000-added Homecoming Classic under the Twin Spires for trainer Al Stall Jr.
Canadian Shippers Heart to Heart, Speightsland; French-Raced Battlefront Seek Grade III Jefferson Cup
A trio of 3-year-old Thoroughbreds whose primary racing experience has occurred beyond the borders of the United States is set to descend upon Churchill Downs in search of a signature victory when they compete in the 38th running of the $100,000-added Jefferson Cup (Grade III) over the Matt Winn Turf Course on Saturday (Sept. 27).
Sharp Carve Favored to Take Winner's Slice of $125,000-added Homecoming Classic Purse
Michael Langdon's improving Carve has won four races and nearly $500,000 in a "career year" in 2014, and is the early favorite to add another significant win to his finest racing season when he takes on five rivals in the second running of the $125,000-added Homecoming Classic on Saturday (Sept. 27) at Churchill Downs.
Champion Will Take Charge Retired to Three Chimneys
Will Take Charge, who clinched Champion 3-Year-Old Male honors last year with a win at Churchill Downs in the $550,700 Clark Handicap Presented by Norton Healthcare (Grade I), was retired to Three Chimneys Farm on Sunday due to a mild strain to a branch of his suspensory apparatus.
Ramseys' Thank You Marylou Romps by 6 1/2 in Grade III Dogwood
Ken and Sarah Ramsey's Thank You Marylou commenced a winning move on the turn for home, grabbed the lead at the quarter pole and widened her advantage down the stretch to easily win Saturday's 39th running of the $112,000 Dogwood (Grade III) at Churchill Downs by 6 ½ lengths over Henny Jenny.
Carve Readies for Next Saturday's $125,000 Homecoming Classic
Michael Langford's graded stakes winner Carve posted a half-mile workout in :48.60 Saturday at Churchill Downs in preparation for the $125,000-added Homecoming Classic on Saturday, Sept. 27.


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Neck Muscle Activation in Patients With Long Standing Problems After a Whiplash Trauma Registered With Ultrasound With Speckle Tracking
This study is ongoing, but not recruiting participants.
Linkoeping University
Information provided by (Responsible Party):
Anneli Peolsson, Linkoeping University
ClinicalTrials.gov Identifier:
First received: February 28, 2012
Last updated: May 26, 2014
Last verified: May 2014
- Full Text View
- Tabular View
- No Study Results Posted
- Disclaimer
- How to Read a Study Record
No Study Results Posted on ClinicalTrials.gov for this Study
|Study Status:
|This study is ongoing, but not recruiting participants.
|Estimated Study Completion Date:
|December 2015
|Estimated Primary Completion Date:
|December 2015 (Final data collection date for primary outcome measure)


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Traffic Forecasting in a Visioning Workshop Setting Don Hubbard, Fehr & Peers Associates V isioning workshops have become a vital tool in scrutinize inputs, analyze outputs, and, if necessary, per- regional planning. Unfortunately, traffic forecasting form additional model runs. Models are usually designed has played only a small role in these workshops even to accommodate detailed changes to networks or model- though traffic congestion is often viewed as a critical long-term ing parameters and to provide a rich assortment of issue. This creates the danger of a consensus forming in a work- potential outputs. In other words, their normal operat- shop around a vision that traffic modelers later declare is ing environment is completely unlike a public workshop. unworkable from a traffic standpoint. A disconnect of this kind A workshop model must produce sensible results can lead to one of two undesirable outcomes: 1) the agency within 15 min of receiving inputs from the participants-- abandons the consensus vision, in which case the workshop anything longer will make for unreasonably long work- participants rightly wonder whether their views are being taken shops and/or loss of interest by participants. Included in seriously, or 2) the agency is stuck trying to implement the that 15 min is whatever processing is needed to compute unworkable. One way to ensure that the consensus forms key indicators and report the results, which may take around a workable vision is to perform traffic forecasts during the form of printed reports or figures projected on a the workshop and give participants immediate feedback as to screen, plus time the operator needs to analyze and the likely consequences of their plans, allowing them to adjust interpret the results. There is not enough time to rerun their plans accordingly. the model if something goes wrong, so the inputs must This approach was successful in visioning workshops be prepared correctly the first time. Moreover, the sponsored by the Council of Governments for San Luis model must be robust enough to produce logical results Obispo County, California (SLOCOG), and the Sacra- for a wide range of input values, because it is difficult to mento Area Council of Governments (SACOG). These predict what sort of proposals will arise during a public are believed to be the first public workshops to forecast workshop. traffic in real time. The experiments used different mod- Fortunately, the outputs needed from a workshop els and approaches, both of which provide important model are much simpler than in a traditional model lessons for agencies that may want to play a role in application. Public participants have neither the time nor visioning exercises. the training to sort through long tables of subtle indica- tors; they prefer results expressed in a few easily under- stood numbers or figures. This greatly simplifies the GENERAL REQUIREMENTS FOR modeling task because it allows a modeler to pick a few WORKSHOP MODELS key indicators and then eliminate any model components that do not contribute to those outputs. For example, a Travel demand models are typically designed to be used workshop model might report the regional mode split in a private, unhurried setting with ample opportunity to but is unlikely to report patronage on individual transit 124


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November 26, 2014
August 28, 2006
The air was filled with the sound of shredding at News 12's first ever Shred Day.
As News 12's Ryan Duffy shows you, hundreds of people showed up to shred and strike back against identity theft.
The motto of Saturday's Shred Day was: when in doubt, shred it.
The Better Business Bureau, Aiken Augusta Shredding, Columbia County Magazine, and Jiffy Lube all helped News 12 out with this event.
Anything with any personal information, bank accounts, social security numbers, even addresses, was sent to the shredders.
500 people brought in their paperwork by bag and bucket.
A total of 16,000 pounds of receipts, bills, and credit card statements were all shredded.
That's eight tons of paper.
Gene Peavler brought in an entire cooler full of stuff to shred that he'd been saving up and was nervous about throwing it away.
"I had a whole box of stuff in the closet," he said. "Figured someone could break in and steal all my personal ID. Taxes from several years, credit cards, just have to get rid of it."
Maggie Thurmond Dorsey made two trips to bring all the old bills and checks she had been putting off throwing away.
"I had planned on hand shredding all of this, but my mother told me about it, heard the advertisements, and she told me it's free," she said.
Remember, shredding is the most effective and most practical way to prevent identity theft from dumpster diving, where criminals go through the trash to get your information.
If you're looking to shred on your own, a deluxe shredder that cuts through CD's, credit card and staples will run about $250. Target makes a nice small one for $35.
In some cases you are required by law to shred.
If you have even one employee working in your home, like a nanny or yard worker, you are required by federal law to shred.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


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Woman In Motorized Wheelchair Struck, Killed
May 30, 2013 1:09 PM
MYRTLE BEACH, S.C. (AP) — Authorities say a woman in a motorized wheelchair trying to cross a street in Myrtle Beach has been struck and killed.
Investigators said 53-year-old Debra Johnson died from head injuries around 8 p.m. Wednesday, about eight hours after she hit.
Police say Johnson was hit by a slow-moving van turning left as she crossed the road. She was thrown out of her wheelchair.
Police are still investigating the crash. No charges have been filed.
(© Copyright 2013 The Associated Press. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed.)


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Really easy to make and everyone loves it. I received a few pieces of this from my friend - had to have the recipe! It is really more of a pie but can be cut in squares (like a bar). Must be refrigerated. Makes one 9x13 pan or two 8-inch pies.
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Serving Size: 1 (1704 g)
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Your rental's size must meet the Section 8 tenant's housing needs. Prospective tenants' vouchers state the number of bedrooms needed due to their family size. You must complete a Request for Tenancy Approval form, which you get from your local public housing agency. It requires information such as the house address, monthly rent and any utilities the tenant must cover. The agency conducts a property inspection and may request certain upgrades or repairs, along with a time frame for completion, before you can rent to Section 8 tenants.
How to Rent Out a Section 8 House
Many landlords participate in the Section 8 housing program because part of the monthly rent payment is virtually guaranteed on-time each month. Section 8, also known as the Housing Choice Voucher program, is funded by the Department of Housing and Urban Development, or HUD. Your local public housing agency oversees the program in your area. Homes must meet HUD standards for safety and sanitation to qualify for Section 8.
Section 8 Rental Prerequisites
Living and Sleeping Area Requirements
Your rental house must consist of a living room, kitchen, bathroom and bedroom. A combination living-sleeping room in addition to a kitchen and a bath also qualifies. The living room and each bedroom must have a window with a screen. All exterior doors in the house must have a secure lock and a screen and bedrooms should have at least two electric outlets. Structural standards, such as a weather-tight roof free of leaks, also apply.
Kitchen and Bath Requirements
Kitchens must have an operational stove or range and a refrigerator of suitable size for the household. A sink with hot and cold running water and a garbage disposal are also required. The kitchen also needs space for food storage and preparation. The bathroom must have a flush toilet, tub or shower and a functional basin. Each kitchen and bath requires a working light fixture and at least two electric outlets. All heating, electrical and plumbing systems must be fully functional and safety hazards, such as broken windows and trip hazards, must be repaired.
Selecting the Tenants
Charge rent comparable to similar rental housing in the area and commit to a one-year or longer lease. After the house passes the inspection, you will sign a contract with the housing agency. You must maintain the house throughout the lease and agree to an annual inspection for re-certification. The housing agency mails you a check or direct deposits funds each month for the Section 8 rent subsidy and tenants pay their portion directly to you. Tenants are expected to pay the rent on time, keep the house in good condition and follow the terms of the lease.
- Photo Credit JohnnyH5/iStock/Getty Images
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Mr. and Mrs. Vincent Snyder and Esther Snyder attended the play "Snow White and the Seven Dwarfs" at Andes Central School Friday night. The play was directed by Tamara Snyder. Scouts and their leaders participated in Scout Sunday at morning worship at the Gould Church on March 8.
Roxbury — Double exhibits in The Walt Meade Gallery and The Old Bank Gallery of The Roxbury Arts Group open on March 21 and continue through May 16. Opening receptions for both shows will take place on Saturday, March 21 from 2 to 4 p.m.
Kevin Q. Gray, a photographer from Cherry Valley, with a special interest in antiquarian photo processes, such as tintypes and Polaroid emulsions, will exhibit recent works in The Old Bank Gallery.
By Brian Sweeney
Police are searching for an armed robber who stole cash from the Roxbury Country Store on Monday night.
By Julia Green
All's quiet on the windy front as the Roxbury Planning Board awaits a response from Invenergy. Visible progress on the proposed Moresville Wind Project hums in idle as the review process continues moving through the required State Environmental Quality Review Act (SEQRA) review, and the ball is still decisively in the developer's court.
By Julia Green
By all accounts, it couldn't possibly have been closer.
When sixth-seeded Roxbury traveled to Davenport Saturday for the second-round sectional match-up against the host Wildcats, it was a close battle from start to finish – a battle that reached its pinnacle when there was literally no time left on the clock. The final was 43-42, Davenport.
What day of the year is a command to go forward? (Hint: try today's date).
Our clocks are to go forward also. Before you retire on Saturday, March 7, be sure to "spring ahead" one hour.
There are many events to which we can "march forth" in the next week.
Roxbury — The Roxbury Arts Group announces a series of workshops for adults that range through fitness, crafts, fine arts and technologies to assist artists. The series runs from early March through early May and are planned for the most part as one- or two-session introductions to the subject.
Roxbury resident and art therapist Ellen Stewart will offer Roxbury Library Association Tuesday attendees a series of creative exercises to heal body, mind and spirit on Tuesday, March 10 at 1 p.m.
Roxbury — The MARK Project brought the heat of bayou to Roxbury last Saturday night for a sold out Mardi Gras celebration complete with the dynamite Zydeco sounds of Lil'Anne and Hot Cayenne, a Cajun/Creole cook-off and all the unparalleled fun of Bourbon Street.
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Medtronic Infuse Lawsuit 2014 Updates
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