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Dr. Blake Leath | Dr. Haydn Hasty | Dr. Jerry Evans | Jill Donaldson | Dr. Jim Burchfield | Mark Metoyer | Dr. Martin Nie | Orville Daniels | Dr. Perry Brown
Dr. Blake Leath is the CEO of The Blake Leath Group ("TBLG") — a dynamic research, curriculum development and intellectual property greenhouse that grows leaders and shapes cultures. He is the author of 90 copyrighted organizational science solutions implemented around the world.
Blake has worked with clients as diverse as Adidas, AT&T, Bausch & Lomb, BHP Billiton, BNSF Railway, Capital One, Citigroup, Daimler, Ericsson, GE, Kodak, Libbey, Lockheed Martin, Los Alamos National Laboratory, Northwestern Mutual, Pfizer, Sony and the U.S. Departments of Agriculture, Defense and Interior. Blake and TBLG colleagues provide consulting services and tools that transform leaders, cultures and processes to achieve dramatic breakthroughs in strategy and performance.
In his 18 years as an organizational strategist, Blake has instructed in excess of 13,000 participants across 41 states and his content has been used by leaders in 27 countries. TBLG has worked with more than 200,000 individuals and well over 2,000,000 imprints have been made of the Group's combined intellectual property. Blake's primary interests include strategy, culture, leadership, change, effects of a four-generation workforce, systems thinking, M&A integration, trust & influence and the process of acculturation.
In 2007, Blake published his first mainstream book, Cultivating the Strategic Mind. The modest-yet-ambitious text consistently receives high praise from professional strategists in locations as assorted as the United States, Canada, Mexico, Western Europe and Asia where his approaches have been embraced to reinforce more systemic strategic thinking.
His anticipated follow-up, Management Malpractice, is forthcoming in 2012-2013. Meanwhile, he and his colleagues research, write proprietary white papers and present extensively at international symposia and corporate events. Currently, TBLG is completing approximately four commissioned works every eight weeks (at the action research and formative & summative evaluation levels of scholarship) while collectively delivering 40–80 client days each month.
Gleanings from the Group's contributions to knowledge and best practices (including Blake's Blog) can be seen at www.blakeleath.com. Lifelong learners are encouraged to engage the site to experience TBLG's work, download freebies, participate and contribute to an organic community of dialogue.
Blake earned his bachelor's degree in Business, his master's degree in Organizational Management and his doctorate in Organizational Sociology. In the course of nearly twenty years, he has worked with practitioners in over 300 companies and numerous federal, state and local agencies/departments/bureaus as well as with individual researchers from Oxford, Harvard, UCLA, Stanford, University of Virginia, MIT and The Union Institute to understand and maximize employee involvement, success, longevity and passion. Blake is currently an Adjunct Faculty at the Tandy Center for Executive Leadership in TCU's Neeley School of Business.
Blake, his beloved wife Dawn, their precious daughter Lauren (and Daisy & Patch) make their home in the gently rolling hills of North Texas.
Professor of Management and Information Systems
Department of Management Information Systems
School of Business Administration
The University of Montana; Missoula, MT 59812
406-243-6531; email@example.com
Jerry Evans was born in Great Falls Montana and graduated from high school in Bigfork, Montana. His undergraduate degree is from the University of Great Falls and he earned two Master's degrees from Montana State University. Dr. Evans earned his Ph.D. from The Claremont Graduate University in the area of information processing and systems. He has served on the faculty of The California State Polytechnic University, Pomona and The University of Nevada, Reno. He joined The University of Montana School of Business Administration faculty in 1988, and has devoted most of his teaching, research and publication activities to the areas of business information systems and organizational leadership. Additionally, Dr. Evans has consulted in businesses throughout the U.S. on topics such as negotiation, leadership, team building, conflict resolution, and quality management in service organizations. Jerry has served as a member of the board of directors of various corporations and foundations and is currently a member of the Board of Governors of Leadership Montana.
Graduate forester from Colorado State University
37 years with the US Forest Service as a field forester, District Ranger, Recreation, fire and timber staff officer, Job Corp Center Director and ultimately as Forest Supervisor on the Bitterroot and later the Lolo National Forest.
During career received graduate level training in organizational development from University of California.
Early pioneer in fire use applications particularly with prescribed natural fire in wilderness. Began the first prescribed natural fire program in the nation in 1972.
Continues to teach Fire Use for Managers at the National Training Academy in Marana Arizona emphasizing the role of fire in ecosystems and the responsibilities of decision makers in fire use.
Oversaw creation of the first national forest long-range management plan under the National Forest Management Act of 1976.
Interest in ecosystem dynamics led the Lolo National Forest in creating one of the early and successful ecosystem management programs
Instrumental in creation of the Arthur Carhart Wilderness Training Center
Under his direction the Lolo National Forest created the first wildlife interpretive program under auspices of the national Watchable Wildlife initiative
Developed the Missoula Trails initiative helping build interconnected trail systems in the valley with linkages to the surrounding mountains.
Extensive policy development work with SAF, Wilderness Society and the Center for the Rocky Mountain West.
Since retirement from the Forest Service, Orville has been a trainer and consultant for the Forest Service, Park Service, BLM and a variety of private organizations dealing with strategic planning and leadership issues.
He also serves on various non profit boards including being President of Missoula Children's Theater, Montana Community Foundation and others.


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FreewareAudio & Multimedia
|Apple Mobile Device Support
|Program needed to synchronize of apple mobile devices and a PC with Windows XP.
How can I download a free app of iTunes on my iPad? Somebody can help me please.
Need to update my iTunes for support of iOS8 devices, hopefully it won't break anything.

subset: commoncrawl


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GRAND PRAIRIE, Texas (AP) - The disc jockey at the Texas roller rink where a man went on a shooting rampage during his son's birthday party says the gunman was "smooth, cool" as he shot his estranged wife and members of her family.
Allen Tillotson says 35-year-old Tan Do was calm and methodical as he shot and killed his wife, Trini, and four others after they'd sung "Happy Birthday" to the couple's 11-year-old son Saturday night.
The DJ at the rink in suburban Grant Prairie said Monday he saw Do speak to his son briefly after the singing.
Tillotson says Do then pulled a gun from his pants and begin shooting partygoers at close range. He says the man reloaded after using up one round.
Do killed himself at the end of the rampage.
(Copyright 2011 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


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We hope Ryan Gosling isn't selling out. But judging from this trailer, it looks like he has abandoned his usual dark indie depths for pretty-boy womanizing. The pairing of Gosling and Steve Carell and co-stars Julianne Moore and Emma Stone may in fact be the best-looking rom-com since...a really lon...Read More »
Julianne Moore and Jeff Bridges are pairing up for Warner Bros. and Legendary Pictures's exorcist flick The Seventh Son. The project started out as an adaptation of Joseph Delaney's young adult trilogy, The Last Apprentice. The story takes place in the 1700s, about a young man training to be an exorcists who is tricked to use his abilities to unleash Mother Malkin (Moore), the most evil witch in the world. The young man's exorcist teacher is Master Gregory ("Spooks"), to be played by Bridges. Roles were offered to Alex Pettyfer and Jennifer Lawrence, but both are out--Lawrence's schedule just became dominated by her own franchise, The Hunger...Read More »
Annette Bening is a classy theater actress who came late to movies--she was almost 30 when she took her first lead role in Milos Forman's Valmont. She went on to work for future husband Warren Beatty on Bugsy and Love Affair, and had three Oscar-nominated roles, in Stephen Frears' The Grifters, Sam...Read More »
Paramount had a good night at the Broadcast Film Critics Associations's Critic's Choice Awards Friday night, winning three prizes for The Fighter, including best ensemble, supporting actress (Melissa Leo) and supporting actor (Christian Bale), a young actress award for Hailee Steinfeld fo...Read More »
In Contention's Kris Tapley and I weigh the impact of year-end releases on the Oscar race. Will Another Year's Lesley Manville squeak into best actress contention, is Nicole Kidman hurt by the weak performance of Rabbit Hole? And what about frontrunner Natalie Portman's new pregnancy? What would it ...Read More »
Oscar campaigners call them the Steak Eaters. The Academy is full of them--they're red-blooded males (not just American--Europeans and Aussies too), often directors, writers and craftspeople. They're the guys who voted for The Silence of the Lambs, Braveheart, Gladiator, Avatar and yes, Crash over B...Read More »
The Alliance of Women Film Journalists has posted its nominees for the 2010 AWFJ EDA Awards (full list is below). Nominated for Best Film are Black Swan, Inception, The King's Speech, The Social Network and Winter's Bone. Oddly, The Kids Are All Right received 16 nominations-- but not best picture. ...Read More »
While The Golden Globes nominations have an impact on momentum going into the Oscar race, they are not predictive. That's partly because the Hollywood Foreign Press Association (some 80 foreign correspondents) break their categories into Drama and Comedy or Musical. Thus it becomes easy to dismiss ...Read More »
The American Film Institute voted their ten best AFI Movies and TV Programs of the Year Awards Sunday, proclaimed as the "only recognition that honors the community's creative ensembles as a whole, acknowledging the collaborative nature of the art form." The AFI honors American films and series. Thu...Read More »
- One thing that makes Colin Firth blush: two thousand people singing him "Happy Birthday" (on his 50th birthday, September 10, when The King's Speech first wowed Toronto). The actor considered most likely to win an Oscar this year shares more embarrassing moments with The New Yorker's Lizzie Widdic...Read More »


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adidas Youth New Orleans Pelicans Chosen Navy Shorts
Product Information:
Let your young all-star look like one of the Pelicans in the adidas® Chosen Basketball Shorts. The team logo on the left leg lets everyone see where their NBA® allegiance lies while the trademark logo and striped design lets you know these shorts have superior adidas® performance. The lightweight polyester material gives them the extra step to blow by their defender, and the elastic waistband provides added comfort.
- didas® New Orleans Pelicans Chosen Basketball Shorts
- Pelicans basketball logo on bottom of left leg
- Elastic waistband with internal drawstring for secure fit
- Officially licensed by the NBA®
- Fabric: polyester
- adidas
Country of Origin: ImportedWeb ID: 23970266


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August 28, 2014
Dear 1Ls,
Welcome to Harvard Law School, and thank you for your interest in the Environmental Law Society (ELS)! We're looking forward to meeting you and working with you throughout the year.
It's an exciting time to be studying environmental law at HLS, and ELS is thrilled to be a part of that. Our events calendar is always stacked with interesting, informative, and fun events including guest speakers, networking opportunities, outdoor activities, and happy hours.
This year, ELS programming will focus on the challenges presented by climate change and a discussion of potential solutions. We will also coordinate mentorship of 1Ls by upperclassmen to offer guidance on topics such as summer employment, class selection, and more. 1Ls are invited to become involved in every aspect of ELS, from attending events to taking on leadership roles.
We will have two events to welcome 1Ls and other new students this fall. Our happy hour (co-hosted by the Environmental Law Review) will be on Thursday, September 18th, from 6 to 8 PM in the WCC Pub. This will be a relaxed event intended to help new and returning members of the environmental law community connect and enjoy some drinks and snacks. We will also host an information session (lunch provided) on Wednesday, September 24th, at 12 PM in WCC B010.
Please also join us for the Environmental Law Program Kick-Off BBQ on Wednesday, September 10th, from 5 to 7 PM on Caspersen Patio/Holmes Field (rain location: Hark Fireside Lounge).
If you have any questions, feel free to email us email@example.com. We look forward to meeting you!
All the best,
Harvard ELS 2014-2015 Board
Alice Cherry
Kelsey Skaggs
Sabrina Baum
Vice President
Brenden Cline
Kyle Pietari
Alumni Chair
Paige Griffiths
Horizon Award Chair


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Wednesday, November 26, 2014
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New York University representatives submitted a proposal Wednesday to transform a building on Jay Street into its new Center for Urban Science and Progress.
The university is one of several colleges making a bid to the city for the chance to build a new school of applied sciences.
NYU officials say their program would include hundreds of masters and PhD students who would study engineering with a focus on improving cities both now and in the future.
"We think it will bring talent to Brooklyn, take advantage of the talent that's already here, create jobs, spin off companies, and make Brooklyn actually the epicenter of where people are thinking about the future of cities," said Lynne Brown, NYU's senior vice president.
School officials say a decision could be made by the end of this year or early next year.
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Welcome to THG's Week in Review! Below, our staffers look back at the stories, stars and scandals that made the last seven days some of the craziest ALL MONTH.
If you don't already, FOLLOW THG on Twitter, Google+ and Facebook for 24/7/365 news. Every day, week and year, let us be your celebrity gossip source!
Now, a rundown of the week that was at The Hollywood Gossip:
- A surprising John Travolta scandal involving two masseurs erupted.
- Both men have anonymously filed a lawsuit alleging sexual battery.
- President Obama supported gay marriage publicly for the first time.
- Bristol Palin went off on him for that, and a bunch of other things.
- Tanning Mom was parodied on SNL, and thought it was classic.
- Matthew Fox was arrested for DUI near his home in Oregon.


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By Drew AIles
By Taylor Boylston
By Bree Davies
By Emerald O'Brien
By Backbeat
Chive Fest hopes to win over neighbors
By Gina Tron
How the Hornbuckles overcame heroin
By Jon Solomon
By Drew Ailes
Nice guys really do Finnish last. While they look like Mötley Crüe and sport names of Gunther Toody waiters — Archie, Bazie, Timo-Timo — the 69 Eyes are more like the Helsinki version of Fields of the Nephilim. The song "Los Angeles," from their Angelsalbum, explains it all — the Doors' "L.A. Woman" working the Sisters of Mercy's "Detonation Boulevard." Everything else is merely a natural variation. The Raw Power-era Iggy Pop fits as seamlessly as a nicked Mission U.K. melody. Singer Jyrki 69 growls and warbles like Andrew Eldritch seducing a nubile victim. The lyrics are more touch-base than profound, but surprises like the inspiring "Wrap Your Troubles in Dreams" make amends. "Rocker" is a sendup so steeped in bravado that true Heshers will miss the irony, and hipsters will supplement the devil sign with the phrase "I'm a rocker/A goddamn rocker/That's right!"


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In between classes Tuesday, the hallways at RCS resembled rivers of orange as students donned orange t-shirts which were sold as part of a school-wide fundraiser to benefit the Hawkins County Relay For Life. Shirts carried the message, "Together we fightComments
Pictures from Tuesday's Region 1-AAA volleyball championship match between Dobyns-Bennett and Science Hill at the Buck Van Huss Dome in Kingsport.Comments
Pictures from Monday's Region 1-AA volleyball tournament at Sullivan South.Comments
Our weekly Scrapbook Gallery features a collection of photos submitted by various readers. Many of the photos also appeared in the newspaper on Oct. 6.Comments
I marched with the S.C.V color guard in the centennial celebration for the Elizabethton Veterans' Monument. Two right feet and all.Comments
Tennessee Magazine recently named Rogersville's Heritage Days the best event in East Tennessee and the best festival in East Tennessee. Perfect weather all three days of this year's event was just an added bonus.Comments
Far from Kansas, far from any yellow brick road and all the way to Maine, fans of "The Wizard of Oz" can catch a peek of Dorothy's blue gingham dress, a pair of her ruby slippers and even a flying monkey.Comments
KINGSPORT — The "coopetition" theme for field day, which physical education teacher Rebecca Good coined, kicked off Friday with an anti-bullying flash mob dance by the fifth grade. The students danced to a unity song written last year.Comments
Pictures from Friday night's Union at Lee High football game at Five Star Stadium in Ben HurComments
Pictures from Friday's Tennessee High at Dobyns-Bennett football game in Kingsport.Comments


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- 21st Century Health
- California Gold Nutrition
- Carlson Labs
- Country Life
- Doctor's Best
- Enzymatic Therapy
- Enzymedica
- Garden of Life
- Healthy Origins
- iHerb Brands
- Jarrow Formulas
- Life Extension
- Madre Labs
- California Extracts
- Doctor's Best
- Eclectic Institute
- Gaia Herbs
- Jarrow Formulas
- Life Extension
- Natural Factors
- Acure Organics
- Alba Botanica
- AnneMarie Borlind
- Aubrey Organics
- Avalon Organics
- Aveeno
- Derma E
- Desert Essence
- Acure Organics
- Alba Botanica
- Andalou Naturals
- AnneMarie Borlind
- Aubrey Organics
- Avalon Organics
- Bee Naturals
Doctor's Best, Best Lutein, 120 Veggie Caps
- Science-Based Nutrition
- Dietary Supplement
- Bioavailable Lutein Esters from Marigold Extract
- Maintains Healthy Visual Function
- Potent Free Radical Scavenger
- 20 mg Lutein Esters per Veggie Cap
- Vegan
Best Lutein contains lutein esters from Marigold Extract, a highly bioavailable, natural source of lutein and the most abundant source in nature.
Lutein is one of the major carotenoids found in human blood, with a high tissue concentration in the retina of the human eye. Lutein functions as a potent free radical scavenger in a number of tissues, including the eyes, skin, heart and lungs.
- Helps Maintain Healthy Vision
- Potent Free Radical Scavenger
Suggested Adult Use: Take 1 capsule daily, or as directed by a health care professional. Take with or without food.
Modified cellulose (vegetarian capsule), cellulose, magnesium stearate (vegetable source), silicon dioxide.
Contains nothing other than listed ingredients
|Supplement Facts
|Serving Size: 1 capsule
|Servings per container: 120 servings
|Amount per serving
|% Daily Value
|Lutein Esters (yielding 10 mg of Free Lutein)
|20 mg
|1.5 mg
|.15 mg
|† Daily Value not established.


text:
Ion Storm
Deus Ex 3 was in development at some point – plot and development details
Deus Ex 3 was in development at one point after Invisible War came out, and before Human Revolution was even a thing.0
Ion Storm headlines
Daikatana appears on Steam, priced £4.99
Daikatana, John Romero's notorious shooter that was marred by ill-advised marketing and delays, has appeared on Steam. You can download it now.10
John Romero in negotiations with Square Enix - rumour
Former id Software star John Romero has set NeoGAF abuzz by allegedly tagging himself at Square Enix' Californian offices with the words "now let's get a deal done". There are a couple of theories as to what the mysterious message could mean; Romero's social gaming company, Loot Drop, could be a good fit for Square […]0
Deus Ex: GOTY PC 80 MS points at GFWMP
Deus Ex. 99 cents. 80 MS points. Done.11
Capcom, Square Enix, Rockstar to support new GFW reboot
Microsoft's announced several third-party publishers that will support the upcoming reboot of Games for Windows Marketplace.3


text:
Customer Reviews
3 Item(s)
- Excellent Instructional Video Review by Louis
Mr. Zhen's Snow Harmony video demonstrates his excellent technique in putting down background colors to build a painting. With background colors in place he develops the painting with negative painting and shading techniques while explaining the purpose of each step. The video will keep your attention throughout the process with great results. I intend to purchase others.
(Posted on 4/4/2014)
- enjoyed the video workshop Review by nl
I loved what he did in this workshop, how using just 3 colours loosely he created such a beautiful layered painting.
(Posted on 2/22/2014)
- I love his paintings Review by stlnglow
Lian Quan Zhen paintings are wonderful.
(Posted on 10/4/2012)
3 Item(s)


text: Leno: IRS Will Audit Tebow Because He's Associated with 'Patriot' Print article Send a Tip by Breitbart Sports 12 Jun 2013 post a comment Late night comedian Jay Leno joked on Tuesday on "The Tonight Show" that the IRS will now audit Tim Tebow because the quarterback is now associated with the word "patriot." Leno joked that besides Patriots head coach Bill Belichick, only the NSA knew about Tebow's signing, and then said the bad news for Tebow is that the IRS will now audit him because "he's associated with the word 'patriot.'" Tebow officially signed with the Patriots on Tuesday. Leno has been unafraid to rip the Obama administration, which is why he has always appealed to blue collar Americans away from the coasts and in the heartland. The IRS is under fire for targeting conservative groups, especially those that had the words "Tea Party" or "Patriots" in their names. Newsbusters provides the transcript: JAY LENO: Some exciting news from the world of sports. Listen to this. It seems Tim Tebow has signed with the New England Patriots. How about that? Yeah. [Cheers and applause] Apparently, Tebow sat down and told Bill Belichick about his friend, Jesus, and Belichick told Tim about his friend, Satan, and they came to an agreement. They came to an agreement. [Applause] Do you know about that, you know something? Nobody knew about this. This was a top secret deal. Nobody had any idea. The only people who knew were Bill Belichick, Tim Tebow, and of course the NSA because they were, you know, listening in. So, they were the only ones. So the good news, Tim Tebow got a job with the Patriots. The bad news: now that he's associated with the word "Patriot" he's being audited by the IRS. Yeah, yeah, so, little tricky. Tightrope.


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Viciedo, Flowers go deep in 10th in White Sox' 6-3 win
BY DARYL VAN SCHOUWEN Staff Reporter September 2, 2014 10:50PM
Related Stories
Updated: September 6, 2014 1:03AM
MINNEAPOLIS — Dayan Viciedo belted his 18th homer of the season to lead off the 10th inning Tuesday night, and Tyler Flowers added a two-run shot three batters later — his second homer of the night — helping the White Sox to a 6-3 victory over the Minnesota Twins at Target Field.
Viciedo and Flowers connected against Minnesota right-hander Lester Oliveros, each hitting to the opposite field. Viciedo hit his to right-center and Flowers poked his inside the right-field pole.
Flowers also homered in the second inning against Twins lefty Tommy Milone and finished with four RBI. It was the first multi-homer game of Flowers' career. The Sox catcher has 12 homers this season.
"It went pretty well,'' Flowers said. "I'll take it.''
"Flow had a nice night,'' manager Robin Ventura said. "Those are big homers for us. So, it's just nice to see, especially with Jose [Abreu] being out tonight. You get some guys and pick him up and score some runs with some homers.''
Viciedo batted cleanup and was the Sox' designated hitter.
"It's just nice to see him swinging it,'' Ventura said. "When he hits it, it gets on him and he can hit it a long way. It's a nice shot in the arm for us''
Javy Guerra, Eric Surkamp, Daniel Webb (6-4) and Jake Petricka (11th save) combined for three scoreless innings of relief.
The Twins scored two in the first on a two-run homer by Kennys Vargas and added a run in the second on Danny Santana's RBI double against Sox right-hander Hector Noesi
The Sox scored three in the second on Flowers' homer and Carlos Sanchez' RBI double. Sanchez was 3-for-3 with a walk.
Noesi pitched seven innings, finishing with five consecutive scoreless frames. Noesi allowed nine hits, walked none and struck out five while lowering his ERA to 4.71.
"He was pretty good,'' Ventura said.
"He just continues to impress. He gets us to a point in a game where you have the chance to score some runs and have the bullpen come in and hold it down.''
Sox center fielder and leadoff man Adam Eaton was ejected in the sixth inning after he was called out on strikes by umpire Greg Gibson. It was the first career ejection for Eaton, who was 0-for-3 with a walk.
"I just didn't think it was a strike,'' Eaton said. "I went to take a look at it [on video] and kind of had the same feeling. As soon as the inning ended, I had one one-liner and maybe another line, and he had enough apparently, so he threw me out.''
Email: firstname.lastname@example.com
Twitter: @CST_soxvan


text:
Menu Innovations
Menu Innovations
featured articles
industry headlines
Taco Bell's latest menu revamp has the Mexican-inspired chain poised to attract more health-conscious consumers.
Big flavor and high protein come together to create a Power Platform at Taco Bell, launching nationally on Thursday, July 17.
Villa Italian Kitchen, which opened its first pizzeria in New York City next to the Ed Sullivan Theater in 1964 and is celebrating 50 years in busi
In honor of National Hot Dog Month, Al's Italian Beef, in collaboration with Mike Ditka, famed coach, football player, and television commentator,
Pancheros Mexican Grill, a fast-casual Mexican franchise, introduced the smoky, southwest-inspired Desburrito BBQ Sauce for all those "desperado" f
Mandy Calara is a realist when it comes to the state of the frozen yogurt business: As some markets reach a saturation point, more operators are st
Taco Bell Cool Ranch Doritos Locos Tacos (DLT) will debut in Canada on July 7.
Fazoli's, the premium Italian quick-service restaurant, expanded its menu this summer with Stuffed Pasta Selects, a collection of dishes incorporat
The culinary team behind Tropical Smoothie Café's food and beverage innovation released their newest menu items showcasing flavor fusions.
Sonic Drive-In announced the launch of Cheesy Bread Dogs, a twist on the traditional hot dog with cheese baked right onto the bun.
- « first
- ‹ previous
- …
- 7
- 8
- …
- next ›
- last »


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The Duke Blue Devils have continued their hot start to the season with a 7-1 victory over America East member Albany. Jimmy Gallagher and Nate Freiman hit back to back homers in the sixth inning to provide all the offense needed for the Blue Devils. Alexander Hassan got his first career start tonight and lasted five scoreless innings while only giving up one hit.
Tag Archives: Albany
Blue Devils starting strong
The Duke Blue Devils host Albany on Tuesday looking to pick up their seventh win on the young season. The Blue Devils have opened the season strong with back to back sweeps of Mount St. Mary's and St. Bonaventure. The Chronicle checks in with Sean McNally's team after the weekend sweep here.


text:
University of Redlands > Student Life >
Career Services
Welcome to Career Services!
The Office of Career Services offers a wide variety of resources designed to empower University of Redlands students and alumni of the College of Arts and Sciences and the School of Education to succeed professionally.
Through our office, students can learn necessary career planning, development and job search skills that can be utilized both now and following graduation from the University of Redlands.
Alumni who may not be in close proximity to campus may find our UR Online Career Services especially helpful as they navigate their way through various career stages.
Services available to alumni and current students of the College of Arts and Sciences and School of Education include:
Email email@example.com or call 909-748-8069 for additional information or to schedule an appointment.
The state-of-the-art power facility enables the University to produce a majority of its own energy and has reduced the campus's carbon footprint by 33 percent.
© 2014 University of Redlands. All Rights Reserved.


text:
Daniel Markham's Pretty Bitchin'
By Kelly Dearmore
Americans Under 30 the Most Cynical Bunch Ever
By Jim Schutze
13 of the Best Female-Fronted Bands in DFW
By Rachel Watts
Your Baseball Season Guide to Pre- and Post-Game Eats...
By Lauren Drewes Daniels
The Bizarre Life and Troubling Death of DarkSide
By Anna Merlan
The Ten Most Badass Band Names in DFW
By Lee Escobedo
By Alice Laussade
Tired of spinners, chrome and bling? Then check out the hottest new shit in hip-hop: a rapping spider named MC Pee Pants who wears diapers and tries to rule the world by yelling about candy. It's the jam! All right, so the bizarre moment on Cartoon Network's Aqua Teen Hunger Force won't blow up like Li'l Jon anytime soon, but the crazy voice behind the cartoon's nerd-rap episode comes courtesy of Adult Swim animator and voice actor MC Chris, whose cult fan base has grown thanks to MP3s about Boba Fett's Corvette, getting high on Robitussin and staying home on prom night. "It's rap music through the filter of a nerd, I guess," Chris says, but his sense of humor keeps the strange rhymes, like matching "paydirt" with "Lee Majors," a few steps above gimmick status, as does his unique voice. "Anyone can rap about Dungeons & Dragons, but I bring that certain chipmunk quality that's missing from hip-hop these days," Chris says, and even over the phone, his shrill voice is unmistakable. He also promises a stand-up quality to his live show, so expect skits, insanity and 12-sided dice between the beats and squeals at his first-ever Denton concert.


text:
Beaumont/Port Arthur
Available basically for free (with charges for some services and content), Google recently rolled out the public release of Google Play (play.google.com), which integrates movies, music, apps, games and books under a single banner. One interesting feature of Google Play is its "Play Anywhere" feature, where the user can access content from any Internet connected device including computers, tablets, smart phones, compatible video games, Internet connected televisions, and other devices.
We are all likely cognizant of the major social networking Web services, as they have become an integral part of many of our daily lives. I have written about Facebook, Twitter and Google Plus in this column, and have accounts on all three. I use Facebook and Google Plus almost daily but admittedly have not been on Twitter in several months.
I was recently doing one of my cyber security presentations at a professional meeting in a posh Dallas area hotel, and there was a need for several users to get online for research purposes. As the speaker, I had a hard-wired Ethernet connection allowing me to access the Internet, but the available WiFi connections in the room were weak and slow, making it difficult for the others to connect to the Internet.
I have to admit that the most frequent sources of ideas for this column are interesting questions asked by callers on my weekly radio show on KLVI (6 p.m. Mondays, 560AM), and e-mails from readers of this column. In a somewhat unusual move for me, I will respond to two of those inquiries in this column.
Over the years, I have written about several free alternatives to Microsoft Office. Many of my students cannot afford the roughly $100-plus that it costs for a student version of Microsoft Office, and a lot of senior citizens, small businesses and individuals that I work with cannot afford the $250-plus for a commercial version of Microsoft Office.
While we harbor no disrespect for the Wall Street Journal who called us "that scrappy little paper from Southeast Texas," we prefer to think of ourselves as simple seekers of the truth. We're of the opinion that headlines and sound bites never tell the whole story. Our readers demand all the facts, facets and flavors of every story or event. And, they expect to be informed, educated and stirred to action.
For this week's New York Times crossword puzzle, pick up a copy of this week's The Examiner on newsstands now.


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|Regional News
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The 2015 Calls for Proposals for Research and Education, Farmer/Rancher, Professional + Producer, Graduate Student and Professional Development Program funding have been posted. View posted CFPs.
More resources produced by Western SARE grantees have been posted. Learn about organic seeds, renewable energy, agritourism, composting and water quality, and more.
Read our booklet about best practices and the people who use them.
4865 Old Main Hill | Utah State University | Logan UT 84322 | (435) 797- 2257
This web site is maintained by the Western Region SARE program and supported by SARE Outreach for the SARE program, the National Institute of Food and Agriculture and the U.S. Department of Agriculture. USDA is an equal opportunity provider and employer. The Western Region SARE program is hosted by Utah State University and the Western Region SARE PDP program is hosted by the University of Wyoming.
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Richard Sandomir
Richard Sandomir has been the TV sports and business reporter for The New York Times since April 1991.
Previously, he was a freelance writer, writing about sports business for The Times, the Los Angeles Times, the Washington Post, Sports Illustrated and Sport magazine. He has also been a staff writer for Sports Inc., a business reporter for New York Newsday, a staff writer for the Stamford Advocate and a business writer for Financial World magazine.
Mr. Sandomir is the co-creator, with Mark Reiter, of two books, "The Final Four of Everything" (Simon & Schuster, 2009) and "The Enlightened Bracketologist: The Final Four of Everything" (Bloomsbury USA, 2007). With Rick Wolff, he wrote the parodies "Don't Worry, Stop Sweating...Use Deodorant" (Andrews Mcmeel Pub, 1998) and "Life for Real Dummies" (Perennial, 1996). Mr. Sandomir wrote the memoir "Bald Like Me: The Hair-Raising Adventures of Baldman" (Collier Books, 1990). His first book, "Friendly Persuasion" (Putnam, 1990), was a collaboration with the late sports attorney Bob Woolf about the art of negotiating.
Mr. Sandomir is a graduate of Queens College.He is married to the artist and writer Griffin Miller and they own four-legged, bewhiskered son, Cassidy. Mr. Sandomir has a shaved head.
In NFL Network's Partnership, Benefits Outlast CBS's Schedule
A plan to broaden the audience for Thursday night games, which had been the exclusive domain of NFL Network, has worked, demonstrating anew the power of N.F.L. games.
November 27, 2014, Thursday
Al Michaels, Known for a Miracle, Reflects on His Luck
Michaels, a sportscaster, has had plenty of flow and serendipity in his career, as his breezy new autobiography, "You Can't Make This Up," suggests.
November 25, 2014, Tuesday
Equatorial Guinea Replaces Morocco as Africa Cup Host
Morocco had wanted the Cup delayed until June 2015 or early 2016, saying it was concerned that Ebola could be spread by visitors.
November 15, 2014, Saturday
Fans Unload (and Upload) Ire, Urging Firings of Coaches and Executives
A group of Jets fans seeking the firing of General Manager John Idzik have joined the increasing number of sports devotees conducting electronic campaigns to pursue such goals.
November 9, 2014, Sunday
World Cup Shift Could Hurt, or Help, Networks
Moving the 2022 World Cup out of its traditional start in June could have ramifications for two of FIFA's TV partners, Fox and Telemundo.
November 6, 2014, Thursday
Bill Simmons Discusses Suspension From ESPN, Until He Doesn't
Simmons was suspended for three weeks after calling N.F.L. Commissioner Roger Goodell a "liar" concerning when he became aware of the Ray Rice video.
November 1, 2014, Saturday
Mets Deny Bias in Ticket Official's Firing
The Mets and their chief operating officer, in court papers filed Friday, denied accusations made in a lawsuit by a former senior ticket-sales executive who said that she had been discriminated against for being pregnant out of wedlock.
November 1, 2014, Saturday
Fox's Chatty Booth Makes Few Good Points to Speak of During World Series
Fox's three-man booth had plenty of voices, but sometimes struggled to say the right thing.
October 31, 2014, Friday
As Game 7's Ratings Surge, World Series Avoids a Record Low
The Giants-Royals finale was seen by an average of 23.5 million viewers, raising the average for the World Series to 13.8 million, an audience larger than 2012's record-low 12.7 million.
October 31, 2014, Friday
NBC Extending Breeders' Cup Deal
The Breeders' Cup will stay on NBC and NBCSN through 2025, the NBC Sports Group was to announce Thursday.
October 30, 2014, Thursday
An Apology to Ronaldinho
Ray Hudson recounts one particular outburst that may have gone too far.
Acrobatic Verbal Maneuvering
The Times' Richard Sandomir asked Ray Hudson to describe his famously colorful style of calling soccer games, which he does from thousands of miles away, in a tiny booth in South Florida.
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Last News
Free download until next Wednesday!
We love all of you so much and really appreciate your support! SO!!! Please have a free download of our song "Run Like A Rabbit!" Find it here.
Thanks to Ragged Print and Pikes Peak Brewery!
What an amazing couple of nights we had. The first night at Ragged Print Co. had to be ended abruptly due to noise complaints and the cops ended up gracing us with their presence. I guess the neighbors weren't a fan of us rocking out on the rooftop. Does that officially
Can't thank you enough!
Thanks to all of these blogs/magazines for promoting our band and our new video! We are SO grateful! http://ventsmagazine.com/indie-pop-band-hillary-hand-the-roseliers-premieres-new-video-on-creem-magazine/ http://hangout.altsounds.com/news/167018-hillary-hand-roseliers-release-official-music-video.html http://www.thisisbooksmusic.com/2014/09/17/video-hilary-hand-the-roseliers-run-like-a-rabbit/ http://www.music-rag.com/song-of-the-day/#.VBw7Tku0xup
Thank you CREEM Magazine!
Check it out! CREEM Magazine is premiering our new video for "Run Like A Rabbit" ! http://creemmag.com/hillary-hand-and-the-roseliers-run-like-a-rabbit/
Thanks ABC and The Music Playground!
Our song "Tameless Tongues" will be on tonight's season finale of Black Box! You can purchase the song here! https://itunes.apple.com/us/artist/hillary-hand/id543702027 http://www.cdbaby.com/cd/hillaryhand4 Find more about the show here. http://abc.go.com/shows/black-box
UMS Set time change!
We are looking forward to performing at this year's Underground Music Showcase in Denver! Our set time has changed! Hillary Hand & The Roseliers – Sunday evening at 9pm @ South Broadway Christian Church Hillary Hand (solo set) – Sunday at 5pm @ South Broadway Christian Church
Solo Show
I will be opening for these talented folks at the Walnut Room on July 3rd! Hope you can make it!


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Aries The Ram Lyrics - Arab Strap
When we were last here we named our offspring
But we never even did it, we never really did anything.
We shared a birthday so we we shared a do
And they cooked my/your clothes when I was upstairs with you.
I/you did the sheet trick, you/I did a yawn
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I was a virgin, you were on holiday.
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So I let the wine decide what I should do.
At least I was careful - I remeber it was blue.
Click here to submit the Corrections of Aries The Ram Lyrics
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text: The Proposed to Change Mexican Wolf Management Policies Doom Wolves Earth Justice: To Court for a Recovery Plan l Extinction Is Forever l Speak out against draft plan to allow more killing of critically endangered wolves! Deadline Sept. 23The U.S. Fish and Wildlife Service (USFWS) has released a draft proposal to change the rules . . . → Read More: Want your grandchildren to ever hear a wolf?


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2014 MTV Video Music Awards Winners List
Find out which rappers and singers scored big at the 2014 MTV Video Music Awards.
Iggy Azalea to Appear in 'Fast & Furious 7′
Iggy Azalea has earned herself a role in 'Fast & Furious 7.'
Erykah Badu Tries to Kiss Reporter During News Broadcast [VIDEO]
Erykah Badu interrupted PIX 11's Mario Diaz news report with an obscene hand gesture and an attempted kiss.
Usher Performs Medley of Hits at 2014 BET Awards [VIDEO]
Usher's upcoming album is definitely anticipated. The 2014 BET Awards reminded viewers of that very fact. The singer has a pretty good track record when it comes to hits.
New Music Releases — July 2014
From Common to Robin Thicke, check out the new music releases for July 2014.
Top 20 R&B Songs of 2014 (So Far)
Welcome to the world of R&B music circa 2014. The game has officially changed.
For starters, Beyonce raised the bar and solidified her "Queen Bey" status with the surprise release of her self-titled "visual" album late last year -- putting quite the distance between herself and anyone vying for the throne. But while the songstress was busy breaking the
New Music Releases — June 2014
We're six months into 2014 and some of hip-hop and R&B's most valuable players are releasing new projects.
G-Eazy Talks Tour Life, Hip-Hop's Struggle & 'These Things Happen' Album [EXCLUSIVE INTERVIEW]
Oakland's own G-Eazy chops it up with The Boombox and talks touring, 'These Things Happen' and his evolution as an artist.
The Roots Search for Life's Pleasures on 'When the People Cheer'
The Roots debut a new song from their forthcoming album, '...And Then You Shoot Your Cousin.' Listen to 'When the People Cheer.'
Kanye West's DONDA Teams Up With Jay Z's Roc Nation
It looks like Kanye West and Jay Z are on good terms after all. After announcing the Hype Williams-directed 'Yeezus' movie last week, the G.O.O.D. Music leader is making headlines again because his DONDA design company has partnered up with Hov's Roc Nation imprint.
Diddy Stunts With Rick Ross' Help on 'Big Homie'
Diddy being an average (at best) rapper is no secret to hip-hop heads, but he's definitely an expert trash talker. Just look at 2012's 'Same Damn Time' remix and the intro to Rick Ross' 'Nobody' off 'Mastermind.' Diddy brings his braggadocio prowess on 'Big Homie' with some muscle from Ross.


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Custom SUVTalk0
1,188pages on
this wiki
this wiki
The Custom SUV is a vehicle in Burnout 2: Point of Impact. It is a modified variant of the SUV complete with a body kit and a tear vinyl. It has been greatly improved from its original and is astonishingly quick for its size. Unlike other Custom vehicles the Custom SUV doesn't suffer from any handling issues despite the performance enhancements.
How to UnlockEdit
Win Pursuit 4.
The Custom SUV resembles a Chevrolet Blazer.
See AlsoEdit
notes Edit
the custom suv returns in burnout legends as the legend suv
custom suv is one of the few drivable cars that are suv's
it resemble the suv but with it is red with flames on it
suv is possibly a good choice in pursuit as it will rip the target into pieces,using up the target's health
|Burnout 2 Vehicles - Regular
Retrieved from "http://burnout.wikia.com/wiki/Custom_SUV?oldid=78258"


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OC Weekly's first People Issue!
Hannes_2 @ wikimedia.org CC-BY-SAOne of my beefs (sorry) with the Irvine farmer's market is that while you can get amazing produce, baked goods, fish, even olive oil, there's not much in the way of meat available. So when I took a Friday off to go have breakfast at Break of Dawn and go to the Lag ... More >>
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Sir Alex Ferguson has confirmed Rio Ferdinand and Jonny Evans are edging their way towards a return to first team action.
Ferdinand is continuing with his rehabilitation work to cure a niggling back injury, while Evans is making progress with his recovery from a calf strain.
Ferdinand is currently only able to do work in the gym, but Evans began light training on Wednesday and Sir Alex is hopeful of having the Northern Ireland international available for the FA Cup tie against Leeds next Sunday.
"Jonny's done a bit of training but he's still feeling pain and we're trying to get him through that," revealed the boss. "If he continues with his progress I'm hopeful of getting him back quite soon and we'll maybe have three centre-backs [Evans, Brown and Vidic] available for the Leeds game."
A return date for Ferdinand is more difficult to pinpoint, but Sir Alex is convinced it won't be too long before he's able to call on the 31-year-old.
"I don't think he's too far away, but it's difficult to put a time limit on back injuries," he admitted. "We gave him an injection just over two weeks ago and we had to let that settle down for a week. He's since been carrying on with his gym work and we're hoping the pain will go away.
"He's not shown his frustration – he's quite a composed, laid-back lad, but I'm sure he's feeling it," added the manager. "Footballers want to play football and he'll be thinking about all the big games that he's missing out on. So it's not easy for him."


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Here is a Vintage Fire King meat platter with the tree drain. I believe the pattern is the Teardrop pattern by George Briard. It is clear glass with a textured bottom and a white and gold pattern around the edge. Stands on 4 tiny feet. It is in excellent vintage condition, and measures 14 3/4" long by 10 3/4" wide.
Fire-King was originally produced in the 1940s for everyday use, rather than display. It was often sold in bags of flour as a promotional item or was given away at gas stations. Fire-King could also be purchased at local grocery and hardware stores. Several varieties of Fire King dishes were made; nesting bowls, dessert bowls, glass beverage containers, casserole dishes, mugs and more.-per wikipedia
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|Here are some details about my project:
|Casual, Romantic, Classic, Cute, Hipster, Retro / Vintage, Traditional, Mod
What was your source for this sewing project?
Online Photo or Website
Name of website or photo Urban Chic Apron Pattern
this is so pretty and feminine
Thanks, I will be posting on my blog (www.seasonedhomemaker.com) on the process of choosing this fabric.
Love the colors!
So cute!
Thanks! The apron also is also a pattern I sell here on Craftsy.
love this style
Thanks! Today, I am working on an updated version that will be included in a Stash book....
Do you have a pattern or instructions?
yes, try my blog's shop. I am having a sale! http://www.seasonedhomemaker.com/shop Also, if you subscribe to my blog you will get a free apron pattern. Sew forth, Leslie


text:
What are the Benefits of Full Body Workouts vs. Split?
November 25, 2014
A BIG QUESTION personal trainers and strength trainees face is how often each muscle group and compound lift should be trained. Should you split up your clients' training program so that 1-3 muscle groups are trained each session? Or should you have them do full-body workouts? What about your own … [Read More...]
The Number One Squat Mistake
May 15, 2014 6 Comments
Saturated Fat: Good or Bad?
March 24, 2014
The Deadlift: How to Master the King of All Exercises
The deadlift and squat are often called the king and queen (or the two kings) of all exercises - and for good reason, there are few other human movements that are better designed for … [Read More...]
Previous posts
6 Rules of a Healthy Diet
October 21, 2014
If you're reading this site, chances are you look at nutrition from an evolutionary perspective and consume a Paleolithic, hunter-gatherer type diet. Ancestral diets have sustained our species for … [Read More...]
How Much Carbohydrate Should You Eat? Part IV: Wrapping it Up
October 10, 2014 2 Comments
In part 1 of this series on carbohydrate intake we looked at what our physiology and biology tell us about adaptation to diet and delved into some of the history behind the evolution of our large … [Read More...]
How Much Carbohydrate Should You Eat? Part III: Conflicting Advice
October 10, 2014 3 Comments
In part 1 of this series on carbohydrate intake we looked at what our biology and physiology tell us about adaptation to diet and established what types of foods that fueled the evolution of our large … [Read More...]
How Much Carbohydrate Should You Eat? Part II: An Adaptable Species
October 6, 2014 3 Comments
In part 1 of this series on carbohydrate intake we looked at what our biology and physiology tell us about adaptation to diet and established what types of foods that fueled the evolution of our large … [Read More...]
How Much Carbohydrate Should You Eat? Part I: A Big-Brained Animal
October 5, 2014 7 Comments
As you know if you've been reading this blog for a while, I think there's too much focus on macronutrient intake in the nutritional community. I've repeatedly highlighted the fact that humans can be … [Read More...]
Who's in Control: The Human Host or the Microbiome?
September 27, 2014 5 Comments
Yes, I know; the idea that we're not in control of our own body seems like it could be taken right out of a science fiction movie, and the "quack alarm" is probably ringing in many people's heads when … [Read More...]
10 Reasons Potatoes Don't Deserve Their Bad Reputation
September 25, 2014 5 Comments
The Huffington Post recently ran an article titled "5 Reasons Potatoes Don't Deserve Their Bad Reputation". Although I agree with the message the author is trying to convey, the article doesn't … [Read More...]
5 Things Every Fitness Enthusiast Can Learn From Paleo (Even If You Don't Favor the Diet)
September 17, 2014
Paleolithic nutrition is one of the most highly debated topics in the health & fitness community! On the one hand, "the paleo diet" was the most googled diet last year, and millions of people … [Read More...]
Is Exercise for Weight Loss Really Effective?
September 16, 2014
Physical activity is a natural part of being human, and exercise is an essential part of a healthy lifestyle. And as everyone involved in fitness knows, training is also an invaluable tool for shaping … [Read More...]
How to Lose Weight Without Going Hungry
September 16, 2014 1 Comment
"Eat Less, Move More" is poor weight loss advice! If you are the least bit familiar with the laws of thermodynamics, you know that weight loss can only occur if you decrease your energy intake (more … [Read More...]
Is Nearsightedness a Reversible Condition?
August 28, 2014 6 Comments
Myopia (nearsightedness) is an extremely common condition, and in some places, wearing contact lenses or eyeglasses are now the norm rather than the exception. However, it hasn't always been this way. … [Read More...]
5 Steps for Learning the Squat
August 25, 2014 4 Comments
I've talked a lot about optimal squat and deadlift technique on this blog. Of these two, the squat is especially popular, and many consider it an essential part of a good resistance training program. … [Read More...]
Lower Back Pain? "Back Training" Could Be Doing You More Harm Than Good
August 21, 2014 1 Comment
There are few musculoskeletal disorders out there that are as common as lower back problems, and every year people spend millions of dollars on pharmaceuticals, chiropractic interventions, and … [Read More...]
Coconut Cream and Banana: A Simple and Healthy Dessert
August 11, 2014 1 Comment
Although I'm very interested in nutrition, diet, and food, I'm not a foodie. Instead of trying new things all the time, I prefer to just find something that works and then stick to it. This is partly … [Read More...]
Myth: Paleo Diets Are Always High in Meat and Fat
August 9, 2014 4 Comments
There are many myths surrounding the paleo diet. One of the most prevalent ones being that ancestral diets are always very high in fat and meat. This notion probably stems from the fact that a lot of … [Read More...]
Are Gut Bacteria Making You Fat? Part IV: Wrapping it Up
August 8, 2014
At this point, we don't know exactly what characterizes the obese microbiome. However, it could be argued that we don't really need to establish exactly which phyla and species of microbes that play a … [Read More...]
Are Gut Bacteria Making You Fat? Part III: Two Emerging Hypotheses of Obesity
August 6, 2014
When talking about body fat regulation we always have to adhere to the basic laws of thermodynamics. We know that increases in body fat mass happens when energy intake is higher than energy … [Read More...]
Are Gut Bacteria Making You Fat? Part II: Ancestral vs. Westernized Microbiome
August 6, 2014
Why are we seeing these changes in the human microbiota? Studies show that the western lifestyle promotes a suboptimal phenotype, in the sense that highly processed diets, sedentary living, lack of … [Read More...]
Are Gut Bacteria Making You Fat? Part I: The Second Genome
August 5, 2014
The obesity epidemic has quickly become one of the greatest health challenges humans have ever faced, and the weight loss industry is now a billion dollar market that provides dieters with … [Read More...]
Why You Should Take Cold Showers
August 1, 2014 10 Comments
We all enjoy the comforts of modern life. There's just no getting around the fact that modern transportation, electricity, and technology have made our existence better in many ways. However, if … [Read More...]
The Latest in Health & Fitness
July 28, 2014 1 Comment
Hey fitness people! I've now changed the name of this series of posts from "Around the Web" to "The Latest in Health & Fitness". Why? Primarily because I think the new name better reflects what … [Read More...]
Upper Crossed Syndrome – The Personal Trainers Guide
July 25, 2014
Do your clients have excellent posture? If they have a desk job, go to school, and/or spend lots of time in front of the computer or TV every day, then the answer is probably no. So it's no surprise … [Read More...]
How to Build a Great Butt
July 24, 2014 3 Comments
Something like 60% of the clients I've trained over the years are women. One of the things pretty much all of these female clients have in common is that they want a lean and curvy physique, and they … [Read More...]
Should You Train to Get Stronger, or Should You Chase the Pump?
July 22, 2014 2 Comments
After reading Will Vatcher's excellent article for BretContreras.com a couple of months ago, I started thinking more about the importance of finding the right balance between variation and … [Read More...]
How to Eat for Muscle Growth
July 18, 2014 Leave a Comment
If you've been serious about resistance training for some time, you know how important good nutrition is for gaining muscle! Actually, after having trained for so many years, my dietary habits are so … [Read More...]
The Reasons You Crave Sugar. Part III: Getting Out of the Vicious Cycle
July 16, 2014 12 Comments
In part 1 of this series on sugar cravings we established that humans have evolved a taste for sweetness. However, I also made it clear that although this evolutionary adaptation can help explain why … [Read More...]
The Reasons You Crave Sugar. Part II: From Fruits and Honey to Doughnuts and Candy
July 14, 2014 8 Comments
In the first article in this series on sugar cravings we established that humans have evolved a taste for sweetness; an evolutionary adaptation that benefitted our survival in an ancestral … [Read More...]
The Reasons You Crave Sugar. Part I: A Taste for Sweetness
July 12, 2014 16 Comments
We've all felt the notorious "sweet tooth" rear its ugly head one time or another; whether it's that urge to run down to the bakery to buy a doughnut, the impulse to grab just one more of those … [Read More...]
Sorry to Disappoint, but Muscles Don't Get "Confused"
July 11, 2014
Most lifters typically start out with a 3-5 split training program where each muscle group is trained once per week. For example, Monday is chest and triceps, Tuesday legs, Thursday back and biceps, … [Read More...]
My Fitness Journey, and Why You Should Question Conventional Wisdom
July 8, 2014 14 Comments
If you've been involved in the health & fitness community for some time, you've probably heard that eating every other hour (you gotta keep the metabolic fire burning!), training each muscle group … [Read More...]


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Alumni Spotlight: Bob Woolverton Feb 2014
(ringing, then Bob says hello).
IEM: Hi this is Cassidy Cash, is this Bob Woolverton?
Bob: Yes, hi!
IEM: Is this an ok time to talk about the Alumni spotlight?
Bob: Yes.
IEM: Tell me a little about yourself. I think I met you at Global Entrepreneurship Week, didn't I?
Bob: Yes
IEM: You told me then what you do, but tell me again what you do and what part IEM played in that.
Bob: I've been a computer programmer for 30 years now. I started at the beginning of the golden age where automation was key (inaudible). It was good work, fun work and rewarding work. I elected at some point to stay on the technical track. I got to a point where I began to rethink that [choice]…the technical track will lead you to a place where you can get stuck…it's hard to move up if you can't get a management position, and it's hard to move out and deliver the same value, to get the same compensation. So I was looking for an education track. I looked at MBA for a long while, and a friend of mine invited me to hear Dale speak at a career assistance network event…this one was actually at a church. (talks briefly about the location, the actual church)
IEM: Ok, so you heard his presentation and I'm sure he mentioned that he teaches that kind of stuff as part of his coursework at IEM, is that what intrigued you to look in to IEM?
Bob: No, I just went ahead and signed up right there.
IEM: Oh, right there? Ok!
Bob: I went home and enrolled.
IEM: Wow! That's great! When you started the program, were you happy with what you were learning. You talked about not wanting to get stuck in the technical vacuum, and expand your options professionally. Were you able to do that?
Bob: Oh absolutely. For me, you get out of it what you put into it. I was just at a place in my life where I was ready to pour myself into something, so I got a lot back out of it. The whole program focuses on value. It just comes up over and over again. It starts with human value. It's something you don't see, or I don't see, in a whole lot of business teaching. It resonated with me to my core to have someone come to me and say "you are valuable" and here's a master's program, in an engineering department, that starts with human value.
IEM: That's rare, I guess, from the area you were in to hear the human value?
Bob: Yeah, and the field of computer programming, we call it IT now, has evolved to a point where it's a lot less rewarding in my mind because there's a lot we do that's not IT, really.
IEM: That concept that you get out of it what you put into it comes up a lot. I have several people say that…but for someone that's new to IEM, or doesn't know what that means as far as what we do here at IEM, can you share something from your experience that was something tangible you got out of IEM for your efforts?
Bob: Well, I don't know if this is tangible or not, but at the end of the first semester, one of the best things I got was a face to face evaluation from Jennifer Skjellum where she said, "Bob, you're a great guy, but you have to work on your self-confidence."
And I talked to a couple of my friends about that and they said, you know, you have to appreciate someone that will look at you and talk to you like that. So I have been and as part of that, it's always been that I shied away from senior management...
IEM: Ok
Bob: ...and I've worked on it and gotten over it, and a lot of that has to do with the communication skills we learned at IEM. Just don't be afraid to tell management what you're thinking and express yourself clearly. And it's paid off.
IEM: So your networking within your company has seen an improvement?
Bob: Not so much within my company, but outside my company. I now regularly engage with people that are senior executives and I do it confidently.
IEM: After you graduated, how did you take what you learned and use it? Did you start a company outside of your current position?
Bob: Well, it's fairly close to that. The whole notion of value was preeminent in what I learned in IEM. I was looking around at the work I do and I noticed that there is value that's created, and it's never delivered to the customer and we never get paid for that value. I was able to talk with some folks about it, and I don't know how to say this, since it's going out on the internet,(laughter)
but in any event, it looks like it may lead to a viable company.
IEM: Wow, so the confidence that you got out of IEM helped you to broker this relationship?
Bob: That, and the focus on value.
IEM: To your customer?
Bob: Yeah. It's not a sin if someone wants to pay you for something that you've created that's valuable.
IEM: Right.
Bob: Especially. If that's a new product that's better than the old product at a lower price that's a very compelling business model.
IEM: Well, I'm excited I think what you're saying is really going to resonate with a lot of our readers/listeners. I'll tell you, the last section of questions that we like to ask are "What would you pick out, if you were to pick out the ideal person to go through IEM, who is it that you flag down and say You, you're the person that needs to check out this degree. What is your ideal IEM client?"
Bob: It would be me, 15 years earlier.(Laughter)
IEM: Ok, so someone that doesn't want to be stuck in a technical hole, that wants to have those options available?
Bob: Well you may want to be stuck in a technical track, that may be just right for you, but you owe it to yourself to make that a conscious decision earlier on instead of blind decisions. Had I taken this 15 years ago, I have software that I was developing back then that I could've turned into a company. I had another business I did on the side on the weekend that I could have turned into a company, and I just never thought about.
IEM: Well the last questions I ask are fun questions: Are you reading a book right now, and if so, what is it?
Bob: Eleven Rings by Phil Jackson.
It goes through the team building and leadership strategies that he applied to lead the basketball teams that he coached to 11 championship games.
IEM: Cool! Well, we will get that link up on the IEM website for anyone that might want to check that book out. And the last question we have is: For anyone visiting IEM for the first time, we have several IEM clients that come in from out of town, out of the country sometimes. If this is their first time to Birmingham, what place should they be sure to see?
Bob: The Civil Rights Institute.
IEM: You are the third person I've interviewed consecutively that has said that. I will definitely be taking your advice, because I haven't seen it yet, and I'm sure some others will too. Thank you so much for your time today, and for doing the interview. We wish you the best. Thank you.
Bob: Thank you.
.------ End-------
You can check out the book Bob is reading, Eleven Rings: The Soul of Success here at this link, and if you want to check out The Birmingham Civil Rights Institute, you can learn more at this link.
Connect with Bob on LinkedIN


text:
OLYMPIA — The state House of Representatives is settling in for a late night on their version of the bill to suspend tax-raising restrictions in Initiative 960.
House Democrats have made some changes to ESSB 6130, which means if it passes in its present form it will come back to the Senate for another vote.
One can expect a rerun of arguments for and against that were made last week. For those hanging on every word, check out the live broadcast on TVW.
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Brian Lilley: The Muslim riots are not about that shitty YouTube video
View Single Post
Getting over in the mid-card
Join Date: Sep 2012
Location: Cairo, Egypt
Posts: 6,690
Re: Brian Lilley: The Muslim riots are not about that shitty YouTube video
Originally Posted by
I was going to take the same route that I took in the other thread when dealing with you, but this post is just too ignorant for me to ignore. As much as I'd love to poke fun at how clueless you appear to be, it's a personal calling for me to enlighten you. I'm your own personal Damien Sandow, Gandhi.
You keep telling yourself that even though I'm assuming you don't even live in the middle east.
They're the ones that YOU KNOW have shit going on. Surely you're not so stupid (which I'm starting to doubt) as to believe that we do not have Special Troops/Forces Battallions on the ground right now in EVERY SINGLE Middle Eastern country? Or do you believe that CNN, Fox News, and NBC report every single military factoid? A simple Google search will bring you to a article that claims rioters clashed with security forces outside of a military base in Afghanistan.
You misunderstand.I know there are forces here in the middle east but they NEVER do anything and they're a few too.No I don't believe in the Fox News garbage or any of these news stations I get my information on Arabs and muslims by actually talking to them and
with them.America and Saudi Arabia for example are best friends,Really they are.Most Arabs is most Gulf nations fucking love America and are happy they have forces there,I don't think you;d believe me but thats the damn truth.
Or so you say. LOL.
I like how you just reply with a "LOL" because you can't actually give me evidence that countries like Yemen or Egypt have ever faced much of anything from America.I bet you're going to google something right now,Heh.
I think that they hate that we went over there in the early 1990's and never left. I am a veteran of OEF X. Going over there and changing their mentality which has been imbedded since biblical times is an impossibility. It's as simple as that. ISAF and NATO forces over there have a complete and total disregard for the customs of the Middle East. It would be akin to me walking in your house and breaking every single household rule you had set forth because I'm the big, bad bully in the neighborhood.
Most middle eastern mostly muslim immigrants over at the west have no respect for the "customs" of west and even try to change it and oh have I forgotten the suicide bombers or the raping muslims do in Australia or western nations like Sweden? You're right about western forces kinda being a "bully" but middle easterns are not much of the "good guys who happen to be victims" either.
Their failures as what? They don't want us over there. They riot, revolt, rape, and kill to get their point across.
Their failures in being economically horrible nations,Other than the gulf "which are helped by america most of the time and the west" most muslim nations are garbage to live in and I'm not saying that because they're muslim communities I'm saying it because even muslims hate living in muslim countries thats why muslims MIGRATE to the west to find jobs and actually have a FUTURE there.I'm not some american lover "I hate nationalism" or somebody who hates Arabs,I'm just being real about things.
Ulfric Stormcloak; not a racist, not a megalomaniac, not a savage, but a hero with heart & ambition.
All hail to Ulfric you are the High King
In your great honor we drink and we sing
We're the children of Skyrim and we fight all our lives
And when Sovngarde beckons everyone of us dies
We drink to our youth to the days come and gone
For the age of oppression is now nearly done
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Find More Posts by Gandhi


text:
Wireless play is also superbly executed. Up to eight people can duke it out over Wi-Fi though frame rate does suffer slightly. The weapons suit multiplay perfectly, leaving trails of mines, firing heatseeking missiles, dropping bombs - and there's a smattering of other neat features, including an auto-pilot that nudges you around the track. Perfect for that corner that you can never master. If you're a fan of the Wipeout series or simply appreciate a robust, well-designed game, Wipeout Pure is pretty much an essential PSP purchase.
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text:
- Neighborhood: South Philadelphia
- 1 Citizens Bank Park Way, Philadelphia, PA
- Website | Twitter
- Cuisine: American
- Price: $$
- Accepts Credit Cards: Yes
N3RD Market, located on Church St between American and 2nd Streets in Old City from 2 p.m. until 7 p.m. today, is hosting a really sweet pop up: Philadelphia's beloved Federal Donuts. Chef Matt Klein of FedNuts will reveal a selection of one-time-only donuts flavored by a curated collection of N3RD MRKT ingredients, such as plum butter pecan, smoked paprika bacon and salted chocolate tahini. Weckerly's Ice Cream will also be serving up fall-flavored scoops of a pumpkin latte ice cream.
And as if that isn't sweet enough, Conshohocken's Tradestone Confections will make their N3RD MRKT debut by serving hot chocolate to pair with the treats.
So whether you're craving something sweet after lunch or you need something to brighten up the beginning of the week, today N3RD Market is the place to be.
N3RD Market [Official]
If you're the type who needs some serious incentive to strap on your running shoes, boy, have we got some for you: Folks who get their sweat on with Philadelphia Runner tonight will get free donuts and fried chicken, courtesy of the oh-so-delicious Federal Donuts. How's that for motivation?
The work of filmmaker and artist David Lynch is being shown at the Pennsylvania Academy of Fine Arts. Lynch, who is known for films like Blue Velvet, Eraserhead, Mulholland Drive and the TV show "Twin Peaks," studied painting at PAFA in the late sixties and once said, "I had my first thrilling thought in Philadelphia." Which we take as a compliment, even if it is a twisted one.
As part of the PAFA's Lynch retrospective, "The Unified Field" which begins Saturday, September 13th, the academy asked Federal Donuts to create donuts for the opening reception. Not only has FedNuts done that, but they will also offer the donuts at their storefronts starting on the 13th.


text:
Still, if I hurry, I will still be able to send a box of brownies and I might make same-day-delivery for a bunch of flowers, to let her know I'm thinking of her. Rationally, I know that all the flowers in the world will mean little to this woman who has tossed and turned too many nights since November 11, 2011, when she cried out in disbelief that "her wee girl has cancer," and again in November 2013 when that same girl's husband died. Cruel and ironic that at 76, just when she thought she didn't need to watch over me any more, she must experience the sleeplessness I imagine is known only by mothers whose children are lost or sick or in trouble.
So thank you, ma. On Mother's Day and every day.
Read more: Things my Irish mammy taught me for this Mother's Day
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As we reported last week, Sport Auto tested the new F10 M5 which lapped the Hockenheimring in 1:12.90. Complementing their test here is an video of Sport Auto doing a 0-300kph run as well as some nice drifts. Check it out inside.
The BMW F10 M5 continues to impress, this time with its official Hockenheim lap time. It took BMW M's latest and greatest super sedan just 1:12.90 to lap the track.
To put this into perspective, the M5 was faster than the E60 M5 (1:16.06), the 2009 Panamera Turbo (1:13.70), and the 2011 Mercedes CLS 63 AMG with Performance Package (1:13.90). The new M5 is the fastest BMW on the list behind only the BMW M3 GTS (1:12.90).
The time was achieved at the hands of Horst von Saurma, … CONTINUED
The 2011 LA Autoshow press days kicked off today and while the headline of BMW's display here are the North American debuts of the BMW i8 and BMW i3 (press conference to come later this afternoon), the F10 M5 is also making its public premiere in North America.
To mark the debut, BMW is showing a stunning Frozen Silver F10 M5, the first time that this factory offered BMW Individual color has been seen on the F10 M5!
Frozen silver is among the range of BMW Individual … CONTINUED
The new M5 Saloon will be available in the UK in November 2011, priced at £73,040 on-the-road.
For more than 25 years the BMW M5 Saloon has defined the high-performance saloon segment, in the process becoming the most successful car of its type in the world. Now a new fifth-generation model raises the concept of the premium executive saloon combining track-car dynamics and supreme touring comfort to an even higher level.
It features the most potent engine ever devised by BMW's high-performance M division, here making its world … CONTINUED
There are some things you can't get enough of, and seeing the new BMW F10 M5 in motion surely is among them. BMW UK has just released a new video showing a Black Sapphire Metallic F10 M5 playing in the countryside on some twisties. As an upscale executive sedan, black works really well on the new M5 and it will likely be one of the most popular colors.
The 2012 M5 will be available in Europe later this month, while US customers will have to wait until … CONTINUED
The F10 M5 is powered by the lethal BMW bi-turbo V8 S63Tu motor outputting 560hp and 501 lb-ft torque. The specs signal that new M5 is good for some fast top speed runs, but how fast? This video demonstrates how quickly the F10 M5 achieves 196 MPH (315 kmh) – in just under an impressive minute.
This model is obviously top speed unlimited as the regular top speed of the F10 M5 is 250kmh (155mph) and 305kmh (189mph) with M Drivers Package.
Here's a few beautiful wallpapers featuring the 2012 BMW M5 (F10) at the hands of Top Gear's Stig and James May, as well as some nice images featuring previous generation M5s.
The full F10 M5 review by James May can also be found inside.
Here's another account posted by one of our members of the BMW M Power experience featuring the 2012 F10 M5 being held currently at the Ascari track and a resort in Spain.
Eugene provides his opinion on the F10 M5 driving experience versus the E90/E92 M3. He's also posted some photos as well as some video from the entire experience. Check it out inside.
BMW has a habit of underrating their cars' official power and performance figures. This trend continues with the F10 M5 which is officially listed as achieving 0-62mph in 4.4 seconds, but has now been tested by Car and Driver as hitting 60mph in just 3.7 seconds! It also covers the quarter mile in 12.0 seconds at 122mph [from the C&D December 2011 issue].
Compare this to the 2009 E63 AMG, with which C&D achieved a 0-60mph of 4.0 seconds and quarter mile of 12.5 seconds at 115mph. … CONTINUED
Bimmerpost member stealth.pilot provides this great report from his time spent with the F10 M5 at the BMW M Power Experience in Spain. He provides a breakdown of his likes and dislikes about the new 2012 M5, as well as a set of photos from the event.
Albert Biermann, the Head of Product Development for BMW M Division, spoke recently in an interview about some hot F10 M5 topics.
First, Mr. Biermann finally puts to rest the speculation of a potential all-wheel-drive model for the F10 M5, which he says is a no-go for the F10 model, but leaving open the possibility for future M models.
He then discussed manual transmission for the F10 M5, confirming that it is coming to the US next year, but also hinting that manual transmission will eventually not be … CONTINUED
This is my own first personal experience watching a review by Totalcar, but I have to say I loved it. The location, video footage and general hoonery is very Top Gear like. The presenter really hits on all the important themes and answered alot of my own questions about the M5 while having fun at the same time. By the end of the video, you can tell this car has really grown on the presenter and I think that says it all


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Cecil Holmes Retrospective
Life in remote Arnhem Land, and an observation of Aborigines under the increasing impact of European "civilisation". ... Read more
A docu-drama about the problems of various overseas students in Australia, studying at the University of N.S.W. ... Read more
An account of some European and indigenous people who live and work in New Britain during the pre-independence period in New Guinea. ... Read more
An old Aboriginal painter, Yirawalla, returns to his "Dreaming'' in Central Arnhem Land to reveal to his children his and their origins. ... Read more
An impression of a small coastal steamer going around New Zealand picking up and delivering cargo. Made in the early English documentary tradition, with a verse commentary by Denis Glover. ... Read more
An impression of life in the Torres Strait Islands. ... Read more
Three short stories - Lawson, Hardy ... and Peterson: A portmanteau film using ... the device of "mateship" to look at ... three periods in the development of ... Australian society. ... The first section, "Joe Wilson's Mates' ', is adapted from Henry Lawson's ... story ' 'The Union ... Read more