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Spirituality Therapists in Philadelphia
Verified by Psychology Today
Nadine Rosechild Sullivan
Counselor, PhD, CHT, Rev
"Would you like to understand yourself or your relationships better? Do you have a need for clear direction? greater insight on your journey? Would you like to change your life? attract the people, knowledge and things you need? accomplish your dreams? experience greater happiness? get rid of annoying habits and fears? live with less stress? Let me help you bloom to your full potential. I do not label or use a "medical model." Your privacy is protected from insurers and employers. As an interfaith minister, I provide holistic spiritual counseling that is respectful of your spiritual (or non-spiritual) perspective.
(215) 352-3947
Philadelphia, Pennsylvania 19118
Verified by Psychology Today
Rachael D. Kerns
Psychologist, PsyD
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Through collaboration, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(612) 223-6702
Philadelphia, Pennsylvania 19143
Verified by Psychology Today
Howard Scott Baker
Psychiatrist, MD
"I'm a general psychiatrist providing individual, couples, and family psychotherapy. I also prescribe medication. I begin by trying to understand you as a person, and I'm convinced that you must feel understood. Problems most people face are the result of psychological, interpersonal and biological factors. These usually interact. After initial meetings, we decide how to proceed: perhaps psychotherapy, and we may or may not decide to use medication. Many of my patients have AD/HD, but I treat other problems. I actively pursue continuing education and teach medical students and psychiatry residents at the University of Pennsylvania.
(610) 915-8433
Verified by Psychology Today
Hiromi Gerety
Counselor, LPC, NCC, MA, MHR
"Are you struggling in making it through each day? Do you feel confused, overwhelmed, stressed, worthless, lonely, empty, lost, anxious, or afraid? I will listen and work with you to solve your issues and achieve your goals. I will help you to go through your pain, life and relational issues, mental and/or physical health issues, or other overwhelming troubles and brokenness. I will work with you to feel connected to yourself again and to the world around you. You may find joy and hope again. I will walk with you in your journey to facilitate your healing and growth.
(215) 392-6986
Philadelphia, Pennsylvania 19151
Verified by Psychology Today
Lysa Monique Jenkins-Hayden
Counselor, BBA, MA, R-DMT, LPC
"Health and healing are journeys. I am always honored when clients ask me along on their journey towards recovery from the trauma or devastation robbing them of the ability to trust themselves or others. If you seek improvements, in any area of your life, let's work together to identify your passions and possibilities, map and monitor your progress, and manage the dynamics that keep you stuck. You, too, can heal from trauma, manage difficult relationships, overcome mental health challenges, surmount career set-backs, or improve your self-esteem with insight and guidance.
(267) 834-0774
Philadelphia, Pennsylvania 19146
Michael Giansiracusa
Counselor, DMin, MA
"Eastern and western philosophy have helped persons approach the questions of life for thousands of years. I guide individuals, couples and organizations to clarify the problem or dilemma they wish to solve and then seek what philosophical approaches may unmask unexamined assumptions, hidden biases or identify conflicting values that can cloud resolution. The goal is that through philosophical counseling, YOU emerge as the principle philosopher in your own life! Please send an email and briefly describe the nature of your issue. An initial consultation may then be set-up to determine if philosophical counseling is truly a good fit.
(610) 616-2472
Office is near:Philadelphia, Pennsylvania 19103
Verified by Psychology Today
Cindy Shapiro
Clinical Social Work/Therapist, MSW, LCSW, CSC
"You are awakening to live an authentic, conscious life. Together we explore your awakening to bring in more of what brings you joy, love and ease: perhaps it is creativity, maybe opening to your soul's longings, or moving beyond old patterns. You feel it is time to trust your intuition and your heart space. You want someone who knows the courage it takes to change and live beyond the ego. You want someone who can deeply listen to the words and the wordless. You seek someone with traditional and alternative training to journey beyond what is traditionally explored in therapy.
(215) 764-5693
Office is near:Philadelphia, Pennsylvania 19119
Verified by Psychology Today
Stephen Martin
Psychologist, PsyD
"As a Jungian analyst, my approach focuses on one's unlived life as expressed continually through dreams, fantasies and other symbolic material. By actively engaging this material and understanding its symbolic message, as well as demonstrating its relevance for life lived now, suffering can be dramatically alleviated and a more meaningful, more balanced, and spiritually satisfying life becomes possible. Many consult me specifically for my Jungian orientation but many come also who are not familiar with this approach but who are referred for psychotherapy and profit from it because of its focus on healing and transformation.
(610) 896-7536
Office is near:Philadelphia, Pennsylvania 19102
"Can relationships, work and life transitions become overwhelming at times? Is it difficult to find someone who listens and really understands you? Is your faith an important component to helping you understand yourself and the world around you? If you answered yes to any or all of these questions, I just may be the right therapist for you! I believe that therapy can help us to have more fulfilling and meaningful lives. It can give us a space to truly explore ourselves and our relationships, thus helping us to grow and reach our full potential.
(267) 642-5490
Verified by Psychology Today
Douglas C Achtert
Clinical Social Work/Therapist, MSS, LCSW
"My clinical focus includes addiction, depression, grief, anxiety, and fears, I utilize an eclectic, solution focused approach tailored to the specific needs of each client in order to facilitate his or her personal development and enhancement. Therapy is a partnership in change, a path to gaining insight to your life. As a licensed social worker in the state of Pennsylvania, I currently have office hours in Center City Philadelphia on Monday nights and other hours by appointment, either in your home or in South Philadelphia.
(215) 987-2678
"I have practiced meditation in the Zen tradition for 16 years, and I specialize in counseling couples and individuals who are interested in incorporating a more Eastern way of looking at life. This is included in my therapeutic work with clients by exploring a deeper sense of the present moment: looking at what is happening in the body, mind, and spirit: right here, right now. I help clients unlock old, painful patterns, and together we look at what is truly informing your emotional reactions and thought patterns.
(267) 296-9290
Philadelphia, Pennsylvania 19130
Marram Emily Jane Plapp
Counselor, MA
"I view counseling as a process in which I accompany my clients on a profound journey of healing and growth. I focus on truly connecting with my clients, and being fully present to whatever it is they are experiencing in their life that brings them into counseling with my compassionate, non-judgmental, accepting, open, and intuitive nature. Through this heartfelt connection and presence my clients feel seen, heard, and understood. Through this attentive connection and presence I guide my clients in a process of exploring their struggles in order to gain insight into the causes and create change.
(267) 799-1063
Verified by Psychology Today
Anna Hiatt Nicholaides
Psychologist, PsyD
"I feel honored to walk through life with my clients and see a redemption of the difficulties they might have faced. I have years of experience in outpatient settings, college counseling centers, and private practice. In these settings I've seen a multitude of people suffering with depression, anxiety, relationship difficulties, grief, and trauma. I collaborate with my clients by talking about and exploring their experiences. I provide support, guidance, resources, and strength while also empowering and engendering their own strength.
(267) 309-2137
Verified by Psychology Today
Judy Freed
Clinical Social Work/Therapist, LCSW
"I have over 20 years of clinical experience, helping people grow, heal, and transform their lives. I have worked extensively with adults who have grown up in addictive/abusive/dysfunctional families, as well as adults who are experiencing here - and - now life challenges. I welcome clients who are struggling with issues of self-esteem, relationship difficulties, compulsions/addictions, disordered eating, depression, illness/pain, and anxiety. When someone is ready to embark on the journey of healing, I am honored and privileged to join in that journey with my skill, expertise, and compassionate presence.
(215) 458-2036
Philadelphia, Pennsylvania 19119
Verified by Psychology Today
Elaine R Axelrod
Psychologist, PhD
"Effective treatment allows you to live more fully, more freely, with greater joy and spiritual connection. Thirty years of a successful psychotherapy practice in addition to 20 years of spiritual studies creates a powerful set of skills. My work blends a psychodynamic orientation and spiritual awareness to help clients move from pain, confusion, anxiety, and depression into truth,clarity,healing, and heightened energy. In a respectful and open-hearted environment we will examine the triggers and habitual patterns which impede you. Then work towards unlocking them and create new ways of being.
(215) 995-0203
Verified by Psychology Today
Jim Basilio
Counselor, MS, LPC
"I listen gently, respectfully, and we proceed at a pace dictated by you. I am especially comfortable engaging in of a pastoral nature.
(484) 334-8433
Douglas N Rorapaugh
Counselor, MDiv, MS
"I work with a wide diversity of people and their unique concerns, issues and problems. Gay, lesbian, transgender, bisexual people, men, women and teens with questions and concerns about their sexuality or gender identity, people facing religious and spiritual issues, and performing and creative artists form the core of my practice. Common questions and issues include: relationships, career exploration and transitions, religious vocation and discernment, healing from church / religious mistreatment and trauma, personal spiritual growth, performance / creative blocks and breakthroughs, performance anxiety, and achieving happiness and balance in life.
(215) 486-8313
Philadelphia, Pennsylvania 19107
Verified by Psychology Today
Jodi Schwartz-Levy
Counselor, PhD, LPC
"As one of a handful of psychologists worldwide with a doctorate in Somatic (body-oriented) Psychology, I am able to work with the cognitive, emotional, somatic, spiritual, and energetic aspects of a person. I am an ideal therapist for people that have tried traditional therapy and feel that "something was missing". As both a "healer" and psychologist I offer the best of both worlds, so each client can have the most resources.
(215) 995-3191
Philadelphia, Pennsylvania 19118
Verified by Psychology Today
Cheryl Sparks
Counselor, MA, LPC
"Are you tired of struggling just to make it through the day? Feel like you've had the wind knocked out of you by an overwhelming situation? Have you lost your joy to feelings of emptiness, loss, or fear? Do you ever wish that just one person could really understand what you're going through? I help people like you find their way through overwhelming situations: troubled or broken relationships, health problems, job loss, anxiety, depression, or low self esteem. You don't have to find your way alone; I can help you find healing and get your joy back.
(484) 467-1156
Philadelphia, Pennsylvania 19143
Verified by Psychology Today
Lyn Groome
Marriage & Family Therapist, LMFT
"I work with adult couples and individuals. We all operate in many worlds, both internal and external, and can easily become confused and distressed. It is privileged work to join with people in helping them in their efforts to sort their lives out.
(610) 915-8967
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Spirituality Therapists
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text:
Warm up:
600 various
100 scull w/snorkel
4 x 25 shooters w/fins @ :40
Man Sets:
12 x 25 burst + cruise @ 1:00
8 = kick w/snorkel & alignment board
1 x attempted 100 AFAP IM
-- cramped and couldn't swim through it ...
8 x 50 IM w/fins @ 100 pace @ 1:30
odds = fly-back (hold 26)
evens = breast-free (hold 28)
-- ouchy set
10 x 25 AFAP kick @ 1:0
-- used snorkel & alignment board
odds = free
evens = dolphin
-- ouchy, this was a mini LP set, so much harder than when I do 25 AFAP + 75 EZ ...
3 x
3 x 50 dolphin kick on back w/fins, hold 28-29 @ 1:00
1 x 50 EZ @ 1:30
-- tried a couple AFAP 25s, but my calves weren't having any of it
Total: 3150
Almost forgot to blog this. Off to gym today!
I woke up and had my normal saturday cup of coffe before practice today. I had a good nights sleep and felt good ahead of practice. Luckily it was a little warmer today so no challenge leaving the house. My father decided to come for a swim with me today which was fun.
Warm up
1000 swim with snorkel
4x50 drill IM order
Main sets
6x(2x50 on 35, 100 kick faster than best average time on 2mins, 50 easy on 1min)
10x75 on 55 swum as 25 back, 50 free(everyone else did these as 75 free)
Warm down
100 easy
Total 3500scy
I felt really strong and had very easy speed today. I was tempted to do a 100 for time I felt that good(but resisted the temptation). I held 27s on the 50s on 35 and 1.18s on the kick 100s. The 75s were the toughest set today and held 45s. My back has felt good for a few weeks and I felt great today.
I am also working on my free turns trying to go straight over as opposed to a slight tilt to the right as my feet go over. I noticed this on video that I am skewed on my turns and loose time and tend to circle swim instead of sticking to a straight line when I race. All little things but they add up.
I am looking forward to signing up for three meets this weekend. If I have time I will do my worlds registration too.
Friday 1/24
AM only SCY
400 swim
300 pull w/ buoy + paddles + snorkel
200 kick w/ board
100 I.M. drill
5x100 @ 1:15 cruise 1-2, D3-5
8x25 @ :30 V.S.
8x25 @ :30 FL SMOOTH (ranged 14.0-14.7)
6x50 @ :50 BK @ 400 PACE (33.5, 34.1, 34.4, 34.4, 34.5, 34.9)
6x50 @ :50 BR @ 400 PACE (36.9, 36.1, 36.5, 36.6, 36.5, 36.0)
6x100 @ 1:10 FR
#6 - N.S. (31/28 for a :59)
300 EZ (flat start odd 75s, running start even 75s)
4x25 @ :10 rest scull w/ snorkel
4x25 @ :45 under H2O kick w/ fins
300 EZ (flat start odd 75s, running start even 75s)
Total: 4100
I had a great nights sleep last night, but it was really cold by Dallas standards this morning and it was tough forcing myself out of the house. It's the first time I recall where the pool water felt warmer than the air temperature and I was in the pool easily this morning.
Warm up
400 free with snorkel
6 x50 catchup
8x100 kick on 1.50
10x50 free on 40
Main sets
1x100 on 1.05
6x100 on 1.25
2x100 on 1.05
5x100 on 1.25
3x100 on 1.05
4x100 on 1.25
4x100 on 1.05
3x100 on 1.25
5x100 on 1.05
2x100 on 1.25
We ran out of time and had to drop the final round
6x100 on 1.05
1x100 on 1.25
Warm down
100 easy
Total 5600scy
This one hurt. The round of 3 on 1.05 was the worst for some reason. We just ran out of time and had to stop before the final round. Despite the pain this one in a sick way felt good to be back in training.
I also had a lot of thoughts this week about what worked and what did not work the last 4months.
Signing up for USAS and racing the kidsNot swimming in the evenings except during my taperMy overall conditioning has dramatically improvedWeight training. I gained 5lbs since spring nationals yet my body fat as measured with calipers went down. This means I added muscle.Motivation. Training with the kids has motivated me to swim and they have a lot of fun which energizes me.
What did not work
My training camp was too close to my taper meetI needed more work on pace work. Broken middle distance swims. We did this the last 3 weeks and I wish we did more of this earlier.My taper did not work. I am fairly sure i did not rest enough for my meet. I swam too much high intensity sets too close to my meet and just never felt fast.I am usually fairly upbeat but I felt very sorry for myself last weekend. I need to work on my mental side of the sport. I also wonder if part of my problem last week was I over thought my races instead of just relaxing and going for it.
On the fence over
Someone suggested I am swimming too much yardage. I actually am not sure whether this was a factor. I don't think there is anything wrong with the yardage i have been training, but I do think we ramped it up too close to my taper meet. I have felt strong this entire training cycle and my overall conditioning is very high. I think this will stand me in a great position for long course. I think we need to adjust the effort approaching and during the taper. I plan on discussing my thoughts with my coach next week.
Pool air was in 40's, wore my wetsuit though the water wasn't too cool .
10*50 on 1:00 F
10*50 on 1:00 FP
10*50 on 1:00 FPS
500 back F
10*50 FK on 2:00 S
66, 63, 61, 59, 61, 58, 54, 54, 54, 56
20*25 FK on 1:00 S
22 upwards to 26 due to acidosis
20*25 FK on 1:00 S
12.5 fast FK / 12.5 easy br kick
33*15.5 TD on 0:20
I had been hesitant to venture up to Riverbank after Tuesdays foot of snow. While the sidewalks and streets in my neighborhood were quickly shoveled and salted, I was worried about the walk to Riverbank. Its snow maintenance, which is done by the State Parks Dept rather than the city, has always tended to be substandardthey typically seem to just drive over the paths with some sort of golf cart, compacting the snow and making things icier with each refreeze. This time, though, they got things right. When I got to the pedestrian bridge leading to the park, I was amazedit was completely cleared and dry, as were the paths through the park. Go figure--It was as if they had used all the salt they had stockpiled over the last 5 years in one fell swoop. (Every locker had a crusty of salt on the bottom from peoples shoes.) In any case, I was very glad not to have to negotiate slippery sidewalks in the dark.
The pool was very quietthe cold is keeping people inside this weekand very warm. I shared a lane with Rondi and one other good circle swimmer, and did the following:
3 x LCM 1000, odds reverse magic 1000s (fr/bk), even regular magic 1000 (fr/bk)
5 x 400, done as
1alt kick/swim and IM/free by 50s
2IM, alt k/s by 50s
3swim, alt free/IM by 50s
4IM, alt k/s by 50s
5IM swim
200 warmdown + play
That was it! And yes, my hair did freeze today in the 3 blocks between the subway and my apartment. The good news is that the rest of me wasnt cold at allI guess 30 years of living up north (Michigan, Chicago, Ithaca, NYC) has at least taught me how to dress for cold weather, or at least the version of it that we get here (I don't think I'm ready for Maine or Minnesota winters yet, or for the worst of the the Midwest polar vortex). The bad news is that I only have one pair of ski pants, and Im going to get tired of wearing them every day for the next week! Im not sure when temps are going to get above freezing here again.
Just starting to get back into it for the month. I haven't been a complete slacker.
--Holidays messed up my training the beginning of Jan.
--Squamous cell cancer cut out of face. 12 stitches right where my goggle strap goes. No pool time. Use your sunscreen people.
--Youngest daughter had a gymnastics meet in Hilton Head.
So, this was my 5TH time in the water this month. Looking forward to getting my feel for the water back.
500 mix up
Kick w/fins
8 x (25 + 50)
--25's SDK AFAP @ 30
--even 50's , build @ 55
--odd 50's , sprint @ 55
6 x (2x25, 50 ,75, 50 ,2x25)
--25's build @ 30
--50 at 200 pace @ 60
--75 done as 50 at 200 pace, 25 sprint @ 1:20
--50 faster than 200 pace
--25's all out @ 60
rest 30 and repeat
Pull 3 x through
3 x 50 @ 200 pace (by round, 65, 60, 55)
100 paddles only build (by round, 1:35, 1:30, 1:25)
50 sprint w/paddles (by round, 60, 55, 50)
rest 60 and repeat
100 float and out
i did fairly well considering my lack of pool time. lacking speed and that feel for the water. Back at it.
Today was the last of our planned long swim days to prepare for the One Hour Postal Swim. We hope to have one long swim a month down the road (maybe starting in March) to prepare for the Chesapeake Bay Swim, among other open water swims some members of our Masters club are planning for this summer. I had high hopes for myself today after enjoying a really good post practice long swim last week. However, due to a couple of "game-changers," I opted for a different goal. My original plan was to swim for 45 minutes and see how I did. Game Changer number one was that I started to come down with a cold this week, and while I've been diligently taking my Zicam for the past two days, I must admit to not being 100 percent. The great news is that I've been taking Zicam and felt good enough to be able to swim today. Game Changer number two was the killer workout Sue had for us today. Whew! It was a 3900 yard day, with the main set that looked like this: 4X 100 on 1:40 & 200 on 3:30 (Work the 100s); Then do a 100 or 200 easy followed by 4X 100 on 2:00 & 200 on 3:15 (Work the 200s). So, needless to say, I had a lot less left in the tank for the post-practice long swim than I did last week. However, since I am always competing with myself, I had to at least swim the same number of yards as last week's all time (practice) high. So, I set out to swim a 1000 and see how I felt after that. I did it and felt pretty tired. I was able to get the additional yardage in for the 5300 yard grand total, which is great. I didn't know what to expect, but am pretty happy. Not as happy as last week, mind you, but happy. Next week we will be doing the One Hour Postal Swim! Hopefully, I'll be in form for it. Happy Friday! ~AngieKozBlogs
This morning was a bit rough. Probably a combo of swimming two days in a row (quite rare these days), lack of sleep from work till 11:00pm, bedtime about 1:00am, working "two jobs" with my house and normal work...and trying to work out in the pool. I just wonder how that onslaught of events coming up in a month is going to feel. :OUCHY!!!!:
1000 Free - first 500 was very sluggish, but began feeling better on the 2nd half and built it pretty strong by the end.
10 x 50 Flutter Kick w/ board @ 1:00
4 x 75 Free @ 1:15
4 x 75 Free @ 1:10
4 x 75 Free @ 1:05
4 x 75 Free @ 1:00
4 x 75 Free @ :55
I held them all around :55 or so, cruising mainly, until the final four, when I dropped down to get 2-3 seconds of rest on the :55s.
100 EZ backsomething...
3100 Yards
3 X 100 kick 2:30 2:30
Two rounds, round 1 intervals left, 2 right.
Four rounds.
75's: back
50's: breast
25's: free
Pull three rounds.
Round 1 intervals left, 2 middle, 3 right
WARM DOWN: 4 X 50 easy
500 back/free
10 x 50 pull @ :45
10 x 50 kick @ 1:00
100 easy
16 x 50 @ :45
100 easy
500 swim
5 x 50 kick @ :45
7 x 100, alt IM & Free @ 1:15 & 1:30 (w/zoomers)
5 x 50 kick @ :45
5 x 100, alt IM & Free @ 1:15 & 1:30
5 x 50 kick @ :45
3 x 100, alt IM & Free @ 1:15 & 1:30 (w/zoomers)
5 x 50 kick @ :45
400 easy
Total: 5900
Same guy here at pool again today. Apparently their pool is closed unless its over 40F. Our usual pool does the same, only at 30F. Today it was projected to be 28F, so we had to move to Meyers, as we did on Wed. Hate swimming under the bubble, the air is so thick, the water was 86F. For real. Anyway, Chuck, or whatever his name is, sure gets me going faster than I would on my own!! I had done 2900 before he even got there, too, so I was on the tired end of the spectrum.
Entered the meet in Clearwater. Gotta find a hotel now. Really was vacillating between it and Auburn, Auburn has a better order of events for me, but I traditionally bomb at that pool. Decided to venture out & try and new venue. Hope it makes a difference! Day one all three events are back to back. Day two, my 200 Br is immediately following the 500, and the next event is just 2 after that. I wish me luck.
400 back/free
400 pull
200 kick
100 easy
8 x 100 @ 1:20
100 easy
12 x 50 kick @ 1:00
12 x 50 swim @ :45
200 easy
400 swim
4 x 100 @ 1:15 (with zoomers)
300 swim
3 x 100, one @ 1:10, 2 @ 1:15 (with zoomers)
250 swim
2 x 100 @ 1:10 (with zoomers)
100 easy x 2
Total: 5250
Can NOT believe I made those intervals. Some guy from another pool came & I had the choice of swimming the 100's on the 1:30 with a couple of friends next lane over, or doing them on the 1:15 w/him. Hmmm. Well, put on my zoomers, and not only did I make the interval, I made it well. With rest, and all that. I think I'll enter that meet now.
Today I had Jerry next to me and there is something about this that makes me just push more than I would normally push in warm up. I have to keep up or.... It is just the competitor in me.
Just an added note on the leg front, Since November I have added a 30 minute brisk walk every Monday-Friday during lunch to help lose weight and thin my legs. I am now ready to move down a size in cloths, even though the weight has remained the same lately. I know putting on more muscle...
500 free pushed hard on this draggin legs as usual
500 free kick w/zoomers
5x200@3:00 free w/paddles & bouy descend 2:48, 2:48, 2:45, 2:41, 2:36
5x100@1:45 free w/snorkle held 1:35's goal to maintain a strong steady kick and not drag legs as I normally do.
500 free kick w/zoomers moderate pace
8x50@:55 free maintain steady kick
100 free EZ drag legs as usual
Total 3500 yards
Thursday 1/23
PM only SCY
300 swim w/ paddles + fins + snorkel
8x25 @ :10 rest scull w/ snorkel
6x50 @ 1:00 360 FL kick/drill by 25 w/ fins
15:00 of drag racing w/ fins (did a combo of dead starts, flip turn starts and open turn starts)
8x25 @ :45 w/ fins
2 - under H2O kick
2 - FAST swim (did FR and wasn't slower than 9.9)
4x50 @ 1:00 drill
4x75 @ 1:10 FAST inside ALL flags! (actually caught my time on a couple and wasn't slower than :45)
Total: 4200
Its been a very busy week both work and home life. I have been swimming this week after my meet at the weekend. I am anxious to move on from the meet and i am ready to refocus on my yearly goal and move on to the next phase of my training and competing. I wanted to register for worlds this week but have been too busy.. Here is a summary of the weeks workouts.
Warm up
400 free with snorkel
6x50 catchup
Main set
10x200 on 2.50
10x50 kick on 1min
8x100 on 1.10 with snorkel
Warm down
100 easy
Total 4100scy
I was stiff today and a little tired.
4x(3 x 100 on 1:20 descend 1-3
1 x 200 on 3:30 kick
1 x 300 on 4:00 swum as 3x(25 drill 75 swim)
8 x 50 on :35 free)
Total 4,800scy
I was tired today. Nothing special at all in this workout other than I made it.
Warm up
400 free with snorkel
6x50 catchup on 1 min
10x 2 turn 50s from middle of pool on 1 min working on coming off turns on back.
Main set
8x150 on 1.45 swum as 100 free, 50 back
10x100 kick with fins on 1.30 alternating back and free
2x(100 on 1min, 100 on 2min)
Warm down
200 easy
Total 4000scy
I felt good today. The 150s I was holding 1.35-1.37s and felt strong. The kick I was going 58s on the back and 1.02s on the free kick. The last set of 100s I cruised 55s on the two fast ones.
1 x 1000 on 12:00 free
4x(4 x 50 on :35 free, 2 x 100 on 1:05 free)
3x(4 x 75 on 1:20 kick, 2 x 50 on :40 back)
3 x 400 on 5:00 work turns
I felt pretty good on the fast free set. I held 30s on the 50s and 1.01s on the 100s.
I registed to do the 1650 in a USAS meet in Feb and will be competing at the DAM Masters meet at SMU the day after. I have not decided what events I wil swim yet. I am also going to discuss whether to do a drop taper at the end of March for the South Central Zone meet. I don't think I can do Spring Nationals even if I wanted to at this point due to several work commitments, but you never know.
Swim/SCY/Solo @ Pitt
Warm up:
600 various
100 scull w/paddles & snorkel
6 x 25 kick w/snorkel & alignment board
6 x 25 shooter w/fins
Main Sets:
8 x 25 burst SDK + cruise @ 1:00
-- 4 right side, 4 from blocks
1 x 25 AFAP from the blocks + 75 EZ
1 x 50 AFAP backstroke from the blocks
-- cramped and couldn't finish
1 x 50 AFAP fly-back fromm the blocks on the top, 28
4 x 75 IM (fly/back/breast w/fins @ 100 pace + 125 EZ)
-- went 42, 42, 41, 41
5 x w/bungee cord & fins, cruise out to resistance
1 = backstroke kick, hold, :30 cruise back
2 = breast, 10 strong pulls, cruise back
3 = free, 20 strong pulls, cruise back
4 = backstroke, 20 strong pulls, cruise back
5 = dolphin kick on back, hold :30
Total: 3050
Hadn't used the bungee cordz for awhile. They pack a punch!
Looking ahead to meets, I'm planning to swim in:
1. Albatross meet, 3/15 need to sign up
-- I think I'm going to enter 50 back, 50 breast, 100 IM and 50 fly and swim 3 of those.
2. I may do a meet in Columbus on March 29 to get some events in before Zones, possibly 100 breast/100 back/100 free. http://www.usms.org/comp/event.php?M...0140329HUNTINY
3. Colonies Zones, 4/5-6: https://www.clubassistant.com/club/m...1463&smid=5204. I've even persuaded some people from my masters team to come down.
Another 3000-yarder: Last night I did some more 50s at goal 200 pace. This time for back and breast. I managed to be around :45-:47 for the backstroke (as nearly as I could tell from where we were in the pool relative to the pace clock), which is a a couple of seconds faster than last week... but, of course, I hadn't tired myself out with a fly set right before it. I think I might follow this pattern next week too and up the reps to 14 per stroke. Here's what I did:
4 x 100 IM on 2:00
Master's minute
12 x 50 BK on 1:10
100 recovery
12 x 50 BR on 1:10
100 recovery
Today Scotty and I got in over lunch and did the 80 x 25 workout one last time before tapering for Sunday morning's meet. My fly felt a lot better today... I was bringing some of the 25s in at :22 with 3-4 dolphins and 5-6 strokes, some of them came in :19-:20 with 3-4 dolphins and 7-8 strokes. The workout was 3500 total:
400 EZ free
6 x 100 drill and/or stroke
20 x 25 fly on :45
100 recover
20 x 25 BK on :45
100 recovery
20 x 25 BR
100 recovery
20 x 25 fr on :30
100 recovery
This morning at the Y (or possibly as early as early January), the YMCA changed their start time for the water aerobics class to 8:30-9:30am (rather than 8-9am) with still the 1 lap lane available while they bounce around in the other 5. I got there today, assuming that the 4 lanes would be available in a few minutes, but found out otherwise. Luckily there was only one other elderly lady in the lane, so I was able to split with her, and did some nice easy swimming which is what my body needed. Once the lanes opened up, I went for it.
500 Free
500 Free Pull
Kick Set w/ board:
8 x 50 @ 1:00
6 x 50 @ :55
4 x 50 @ :50
2 x 50 @ :50 also...I wasn't going to make :45
200 EZ swimming
At this point I helped them move the lanelines back across and then found a lane for:
2 x 125 Free Pull @ 1:40
2 x 100 Free Pull @ 1:20
2 x 75 Free Pull @ 1:00
2 x 50 Free Pull @ :40
2 x 25 Free Pull @ :20
About 1:00 rest...maybe a hair over...
2 x 125 (100 Free/25 Fly) @ 1:40
2 x 100 (75 Free/25 Fly) @ 1:20
2 x 75 (50 Free/25 Fly) @ 1:00
2 x 50 (25 Free/25 Fly) @ :40
2 x 25 Fly @ :20
100 EZ and gone
3800 Yards
In other news...our house rebuilding is coming along nicely. The beam is now up and secure in the living room, and everything is cleaned up, so now it feels more like home again, rather than a construction site. Next we'll be getting back to the upstairs bathroom, where this whole thing started over 2 months ago!!
Some pics of the process:
My daughter took this picture of me when I was ripping out the sheetrock in the upstairs bathroom wall. I guess I'm losing my hair!
My father, the brains of the operation, jacking up a temporary beam in the 2nd floor to hold the roof.
One of the many treasures found in the flooring and ceilings of the house. This is a Seattle Times paper from 1925. We found many complete papers from Seattle and Wenatchee from 1925 and 1926. And bidders???? We take cash money.
A view looking through the 2nd floor bathroom into the lower bathroom and laundry areas below.
The completed beam in the living room area...with my dad's friend Rick saying Hi!
Two rounds. Round 1 intervals left, 2 right.
1 X 200 kick 5:00
6 X 50 kick--25 moderate/25 fast-- 1:15
1 X 50 easy free 1:00
1 X 100 stroke 2:15
1 X 50 stroke 1:30
Four rounds.
Round 1 fly, 2 back, 3 breast
Round 4: 100 is IM, 50 your choice(no free)
Swim or pull
WARM DOWN: 4 X 50 easy
Feeling tired following all that fly yesterday, but otherwise ok. Easy swim this morning...
200 fr/200 bk/400 Shark Swim/200 IM drill
10 x 50 on :50
- odds perfect free
- evens fast im order
100 kick
200 loosen and out
(Solo/Rec/1800 yds/35 min)
Planning to go to Chapel at the college then spend time tiling before getting kids after school. Class number two tonight.

subset: commoncrawl


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From Dream to Home
Stratford, ON Wine Cellar Designers and Builders
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1993 Cadillac Allante
Stock#21Vehicle is located in Carmel, IN 13 miles north of downtown Indianapolis.317-688-1100 or 812-294-45701993 Cadillac Allante ENGINE: 4.6LBODY: Convertible MILEAGE:
... $11495
1993 Chevrolet Corvette
Stock #562-LOUVehicle is located in Memphis, IN. 16 miles north of downtown Louisville, off I65Engine: 5.7L V8 MPI DOHC 32VTransmission: 6 Spd ManualMileage:
... $48995
1993 Chevrolet Corvette
this is probably one of the nicest well kept cars I have seen in a while,it comes with window sticker maintenance records,car cover glass roof, and it is a 40th anniversary
... $14,999
1993 Chevrolet Lumina
***RARE*** 1993 Dale Earnhardt Championship Edition Lumina. For Sale is a 1993 Dale Earnhardt Championship Signature Edition Z34 Lumina This is an extremely rare car!!! Only
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1993 Ford Mustang
1993 Ford GT Mustang 5.0 convertible manual transmission. one owner 96,000 original miles , selling this car for a friend . car was stored after having to buy new car .Stored
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1993 Cadillac Allante
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1993 Lincoln Mark Vlll
A rare find; 8075 actual miles, runs and drives perfectly, like it just came out of showroom, leather upholstery looks and smells like new because it is. Has 4 new tires,


text:
i like ali safina v muchhhhh
All these videos on daily motion player and the other alternate player are not working….kindly upload facebook player videos. these videos are not WORKING!
All previous maseeha episodes are not working too cuz of daily motion.
Kindly do something abt this problem.
yes realy outstanding drama
very nice ……. new change story…..
Cheeta banda ….
bara ho gya he Raamis
lekin bari der karti meherban ne aatay aatay.
Btw all the videos are playing OK here.no problem at all.if someone is having any problem it might be there browser or plugins issue.
kia bat hey yar wakei cheetah bna hey shabaash ramis badshaa
o uski guria se shadi kra doooooooo…..khush rakhy gi usy or wo bhi sakun me rahy ga
ramiz ko chayai kai banti ko jan sai mar dai
aur khud jail chala jaae ?
Lol ….
Awsame Dialouges,,, ptv k purany Anwar Maqsood k dramon ki jhalak hai iss main , boht arsey bad acchey dialouges sunny ko mily,, v nice script, powerfull acting, direction,congrates 2 all team
Admin wat abt my request??i requested u to plz upload "Asi" drama,,,
hey admin ab to 6 likes bhi ho gay hai i thnk so every body want this drama,,,plz thnk abt it,,,,
Excellent episode-Fantastic!!
drama ho ya real life Quran Pak ka ihtram sab pe lazim hai . aik scene mein gurya neechay beth k quran pak choom rae thi or us ki maa bed pe leti hoi thi wo bhi qibla rukh paon kar k . this is not good……..
pata nahee aap kud kitna amal kartay hongay but aaj kal her aik ko shoq hai extremist bananay ka and logo ko emotionally trap karnay ka. Allah niyatoo and dilo ka haal janta hai. and Allah k haqoq Allah daikh laingay. Humay bando k hakok ki fikar honi chahiyain.
agar sari duniya khuaien main chalang laga rahi hai to kiya hum per bi zaroori hai k hum bi on ko follow karien saudia arabia ki misal hamein nai denin chaiye main neh yeh episode nai dekhy mager ager is main quran ka ihtram nai hwa to means nai hwa saudia yan koi bhi or islami molq kiya karta hai yan kiya nai karta is pe hamara focus nai hona chjaiye saudia mian to or bhi bht kouch hota hai jo k islam main jaiz nai to kiya ab hum saudia ko follow karien gy kiya pata Allah ko humary kon si ada passand ajaiye jo hum bakhsh die jain no doubt k wo quran ka ihtram hi q na ho har bandy kay amal os k sath hain na k saudia keh amal k sath hain agar wo quran ko is tarha treat karty hain to kiya humein on ko dil main bora kehna nai banta or yeh eman ka sabs se kam darja hai *
i totally agree with u XYZ. I have never been to saudi arabia and i don't know what they do and what they don't. and i m not concerned about this. besides of this Quran matter , agar ham koi bhi ghalat kam ye keh kar karna start kar dain k saudia walay yoon kartay hain to janab roz e qayamat saudi arab walay hamaray kisi amal ki zimedari nae lain gay hamain khud hisaab dena hoga apne har amal ka. so apni soch se kam lena chahye. Quran Pak ki azmat hi hamaray RASOOL S.A.W.W se hai . ham UN se behad payar or respect kartay hain so UN se wabasta her cheez hamaray liye qabil e ihtaram hai
we are the extremists….quran aik kitab hai or isay samjhna chai … hud e mazhab ko itna mushkil bna dia hai k quran ko banda aram sy parh b nhi skta dats ur so called ahtram…..just read it usk ander kia hai…quran ko koi follw karta ni or ahtram kar lol….crazy!!!!
In saudi Arabia where islam originated from, if you go to haj, you will see that arabs treat quran just as a book. In harum shareef, If they are reading quran and its time to pray, they will put quran next to their shoes and pray. Things you are talking about are only practiced in Pakistan, not in any arab countries. People who have gone to saudi arbaia will agree with me
Quran Pak Muqadas Kitab ha or hum sb pai is ka ahtram lazim ha
hum log in issues pe bohat baat karte hein quran to perhte nahe kia pata us rukh qibla tha bhe k nahe lolzz gurya rehal pe rakh k per rahe the quran zameen pe nahe or waise bhe ap haram shareef jao to ubho ne zameen pe rakha hita ha quran…. humara islam inhe chezon ki wajha se kamzoor hai
@Shagufta I noticed the same thing. I even started picking up the Qurans and putting them on a shelf and the women told me that the message is "muqaddas" not the paper book. We spend so much time putting the book on a high shelf, we should dust it off, read it and learn from it! If we as Muslims read the Quran and start thinking for ourselves, we will not fall prey to false mullahs and such bakwas.
well pakistan ma quran itna parhty nahi jitna usko sambhalty hain …..it doesnt matter …think broad …..pata ni q sb extreme he sochty hai mazhab ko follow koi karta ni or ahtram ki pari hai….looserz
not working.. upload on other links
man jali is veryyyyyy nice darama my wife like this darama
wat a turn up……really bombastic……..toba is ugly girl…….she have no courage to say anything to fucking tamour…. ramis is cheetah…..jigr ha…..sher ha….. aab maza ay ga……bila ha bila bila ramis bila ha……kiya baat …..
GURYA:aik baat kahon ammi larkion per kiun aafat ati hai kiun ki maa baap ya to un k liya dua karty rehty hai ya phir un sy kehty hain duain kia karo ye nahi kehty k HIMMAT karo or agr wo bhi duaon mai lag jay to himmat nahi karti,,,,,,,,,,,
this is the real true nice dailog gurya…
ramiz u r tooooo gud
dailymotion is so crap
video is not working. plz fix
awsome episode…..actually whole drama….
this is the only drama i wait for the nxt epi.
exellent job by evryone.
mikal is my fvrt even though he is not playing gud roll..
this video is removed , not working ,please fix it
Vedio is not playing, any solution?
file not present???
does any one know which song is in background at 25 mint???
plz do tell any one know??
too much of abba jee and maina !! should have less scenes of them and more of taimor and tooba.
manjali drama acha hai hum sab ghar wale buhut shoq se deekhty hain
gurya ka real name bata2 plzzzzzzzzzzzzzzz
Sohaye abro..
Beautiful dialogues, everyone's acting superb and obviously direction excellent. Well done to the whole team, all of them deserve first place. My favorite play.
nice drama….tooba nd saba parvez nice
Very nice drama
It my favrt drama its story background music and dressing is very attractive.Wahab ahmed ab kia krta he koi bta sakta he uska behave change ho gya he what you are expect?
Wahab Ahmed ki ankhon mien khoon utra howa hai lagta ai Keh qatal he kayega do number biwi ko…lol
nice yaar
Video is not working :((((((((((((((((
Saba and Sajid deserve oscars for their performances. Outstanding
video ix not working….
video ix not working….
where ix d sad face
dis darama has outstanding dialoguess
video is nt wrkng
such a grt drama ..grt dialouge … ihv nvr seen such a 9c ply grt job n weldn all d man jali tm … suprrrrrrrrrbbbbbbbbbbbbbb play
yes really out standing drama
such a nice drama………..outclass. this is my most favrt drama
jab khala ramez ko nashta deti hy or same osi time jab call krti hy ..
pr jb tooba ramez ka sonti hy…to same osi time jo GAZAL gai hy …ye GAZAL kaha se milaga..please koi bataiga….or hy kon singer??
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text:
Bill Shields
Market Basket Board Urges Workers To Return With Promises Of No Retaliation
The owners of Market Basket met in Boston to discuss the workers' revolt and an offer to buy the supermarket chain from a fired CEO.
Bomb Squad Detonates WWII Round On Cape Cod Beach
Marconi Beach in Wellfleet was evacuated Wednesday after an ammunition round washed ashore.
Patrick Offers Camp Edwards, Westover Air Base As Temporary Shelters For Illegal Immigrant Children
Gov. Deval Patrick announced Friday he's proposing two locations in Massachusetts to temporarily shelter unaccompanied children who crossed the southern border into the U.S. illegally.
Man Attacked By Hawk In Lakeville
A 38-year-old man is recovering from head wounds and a concussion after being attacked by a hawk last week in Lakeville.
Former Plymouth Police Officer Sentenced For Excessive Force
Shawn Coughlin was convicted of using excessive force on a man who was handcuffed.
Video Roundup: Hurricane Arthur Hits Southern New England
Here's a look at the coverage of Hurricane Arthur from WBZ-TV reporters from around the region.
State Police Taking 'Wait And See' Weather Approach For Esplanade Festivities
State Police are taking a wait and see approach for any possible changes to the Boston Pops Fireworks Spectacular.
Boston Police: GPS Puts Suspect At Scene Of Arboretum Sex Assault
Boston police have arrested a man following a sexual assault in the Arnold Arboretum earlier this week.
Police ID Two Of Three Victims Killed In Mansfield Train Collision
Two of the three people killed when their vehicle was hit by an Amtrak train in Mansfield earlier this week were identified Wednesday.
Brockton Man Charged With Stabbing Father To Death
A young man is charged with stabbing his father to death in Brockton.


text:
NY Day Camp Blog
North Star News
Desserts for the Kiddos on Turkey Day!
Each year we think and think and think of clever desserts
Keep Calm and Autumn On!
NSDC recently welcomed Autumn with our annual Fall Festival. Our camp families enjoyed a glorious autumnal day of hay rides, pumpkin picking and decorating. Hot…
CampInTouch Parent Login
Known for our ideal group size, spectacular facilities and exceptional staff, North Shore evokes a warm and special feeling unique in day camp. Since 1943, North Shore Day Camp has been a leader in youth development, creating innovative and dynamic programs for pre-schoolers through teenagers. Offering flexible week sessions and roundtrip door-to-door bus transportation North Shore Day Camp's program is Designed for Success and Engineered for Fun!
Servicing families in, Roslyn, East Hill, Roslyn Heights, Port Washington, Sands Point, Great Neck, Kings Point, Lake Success, Manhasset, Plandome, Oyster Bay, Oyster Bay Cove, Brookville, Old Brookville, Upper Brookville, Glen Cove, Glen Head, Sea Cliff, Locust Valley, Old Westbury, Syosset, Laurel Hollow, Woodbury, Mattinecock, Albertson, Bayville, Lattingtown, Muttontown, East Norwich, Jericho, Mineola, Garden City, Manhasset, Plandome, Bayside, Douglaston, Little Neck, Brooklyn Heights, and Manhattan.


text:
I'm trying a retardedly high-gravity brew for 12-12-12. It's a Scottish strong, and I'm shooting for 12% alcohol (because I'm prosaic like that). I'm using BeerSmith to come up with a recipe, and I'm not sure that the volumes make sense. Here's the recipe:
22 lbs of Golden Promise
1 lb of Caramel 120l
1 oz of Brewer's gold hops
Wyeast 1728 Scottish (7 quart starter)
According to BeerSmith, I mash in with 29 quarts of water.. I'm not sure I'm even reading this correctly.
I only have a 10 gallon cooler. I'm not sure 23 pounds of grain and 7.5 gallons of water will FIT into an igloo cooler.
Also, isn't that water to grist ratio way, way off?
I'm planning on grabbing the first two gallons of runnings and boiling them down to a syrup consistency and then adding that back to the boil.
Any help would be greatly appreciated.
"Fat, drunk and stupid is no way to go through life, son"
Secondary: Bwa-Ha-Ha!! we don't need no steenking secondary!!
Bottled: 2tun Scotchpocalypse (12.12.12)
Kegged: LH Milk Stout Clone
That's 1.25qts/lb and that's pretty normal, ull need to sparge a lot, your cooler will be filled to max capacity, and do not boil your wort to a syrup, that's a good way to end up with an extremely high FG, what makes you want to do this? If you want (it will take twice as long) but do two full mashes with half the grain in each, collect the runnings and sparge from the first then dump the grain and redo, then boil all your wort together
Beersmith should tell you the mash tun volume required.
Fake it til you make it.
Well, according to Green Bay Rackers--Mash Calculators 23 pounds of grain at a 1.25 qt/lb mash thickness will take up 9 gallons.
Warning, I have never used this site for anything before, so I have no idea how accurate it is.


text:
Malaga to Los Angeles Flights
Malaga and Los Angeles airports and terminals
Airports in Malaga , ES
Malaga Airport (AGP)
Distance from City Center: 5.6 miles
Torremolinos Airport (UTL)
Distance from City Center: 11.9 miles
Granada Airport (GRX)
Distance from City Center: 48.1 miles
Airports in Los Angeles CA, US
Los Angeles Airport, El Segundo (LAX)
Distance from City Center: 11.7 miles
Cheap flights from Malaga to Los Angeles
Highlighted price = Cheapest round-trip flights
Prices are round trip per person (conditions apply)
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The Quality Inn hotel is conveniently located just minutes from the Burbank Airport, NBC, Universal Studios, Walt Disney, Warner Brothers, and ABC Studios.... More
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Save 10% on your stay
The Ramada Burbank Airport is 1.5 miles to Burbank Airport, just off Interstate Highway 5 at the Buena Vista Exit.... More
Flights to Los Angeles
Malaga Costa Del Sol Airport
Orbitz.com can help travelers plan trips and save money by locating cheap flights from Malaga. The Malaga Costa Del Sol Airport is also known as the Pablo Ruiz Picasso Airport and the Malaga Airport. It is the fourth busiest airport in Spain and is located eight miles from downtown Malaga. It is the main airport serving Costa Del Sol, with destinations to over 60 countries. Over 80 airlines service the airport, including Titan Airways, Norwegian Air, Finnair, British Airways and AirExplore.
Parking at the Airport
The airport provides a seven-floor car park for short-term parking, and there are 66 underground parking places for coaches. A long-stay car park is available at discount rates; fees are charged by the day or by the week.
Transportation to the Airport
The transportation hub for the airport is located outside terminal three. The city bus station is located underground and can be reached from the transportation hub. Bus stops are available at various locations around the city and provide transportation to the airport for a flat rate. The suburban train line, which is the cheapest method of travel, provides transportation to the airport from the city center. Orbitz.com can help travelers discount car rental services in the area, which can provide services throughout the city.
Airport Dining Options
There are many dining options available for travelers who want to grab a bite to eat before boarding their plane. Burger King offers a variety of breakfast menu items, including biscuits, coffee and juice. Starbucks provides a selection of blended coffees, espresso and pastry items. Orbitz.com can help individuals plan their next trip by locating cheap flights from Malaga.
Los Angeles International Airport
Los Angeles is a popular destination for travel. Orbitz.com can help you find cheap flights to Los Angeles. The site features a search engine that looks at a variety of major airlines to locate low cost airfares. The Los Angeles International Airport sits 15 miles southwest of downtown Los Angeles on World Way. Many airlines service the Los Angeles Airport, including US Airways, Southwest, Virgin Atlantic, American Airlines, Delta and Continental. Orbitz.com can help travelers book the best deals.
Transportation from the Los Angeles International Airport
Travelers have a variety of options for ground transportation from the airport. The LAX shuttle offers transport to most major hotels in the area for a small charge. Public buses and light rail systems charge a flat fee depending on the destination. Rental cars can be obtained through Orbitz.com at discount prices, and taxis offer metered services throughout the city.
Weather in Los Angeles
Los Angeles boasts very mild climate year-round. Winter temperatures rarely go below 50°F. Summers average temperatures stay around 85°F.
Los Angeles Attractions
Los Angeles offers its visitors a wide variety of things to do. The Getty Center museum displays famous pieces by Van Gogh, Monet and Cezanne and features a botanical garden with flowers from the region. The Walt Disney concert hall provides symphonies and musical concerts throughout the year. The concert hall also houses a theater for dramatic productions. The Natural History Museum of Los Angeles features a dinosaur hall with three t-rex specimens and other dinosaur exhibits. Orbitz.com can help travelers locate the top sales on area attractions and cheap flights to Los Angeles, which is great for the budget traveler.
More to explore for Malaga to Los Angeles
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Evaluating Welfare Reform Under Program Heterogeneity And Alternative Measures Of Success
Free registration required
Executive Summary
This paper aims at presenting an assessment of welfare reforms under a framework of program heterogeneity and alternative measures of success. The authors focus on a specific welfare program - Madrid's Ingreso Madrile?o de Integraci?n (IMI) - which comprises heterogeneous subprograms. They test whether work-related subprograms perform better than general activities aimed at improving life skills. They also try to identify which work related subprogram works best. The availability of a large database of administrative records (over 50,000 spells) matched with a special survey conducted for former welfare recipients makes possible to develop different types of evaluation strategies on the basis of multiple participation states.
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Licensed Financial Specialist - Washington
As a Financial Specialist for PNC, you will have a unique opportunity to demonstrate our Brand Promise by making it easy for customers to achieve their financial goals with confidence. You will do this by leveraging all PNC Lines of Businesses, including PNC Investments. You ...
Nov 27 -
Washington - Everything else
Teller - Full time - Telegraph/Schoolcraft - Redford, MI
As a PNC Teller Banking Representative, you will become the "face of PNC" to our retail branch customers, and gain the satisfaction of meeting customers' needs by providing personable, quick service.Reporting to the Branch Manager, each day you will perform a set of regular ...
Nov 26 -
Redford - Everything else
Senior Accountant
Original Job Location - Cincinnati, OH
All Relocation Fees will be covered by the company.
Will do bank reconciliations, monthly journal entries, financial analysis, general ledger and tax filings and preparations for a growing healthcare services company in Northern ...
Nov 26 -
Detroit - Accounting & finance
Mortgage - Regional Sales Manager / Branch Manager / Loan Officers
Regional Sales Manager / Area Manager / Mortgage Branch Manager / Loan Production Manager / Sales Manager / Loan Officers / Mortgage Loan Originators / Mortgage Bankers
MARKETS NORTH OF DETROIT and throughout ...
Nov 26 -
Detroit - Sales & biz dev
Bistro Cook/Server AM - Courtyard Detroit Troy (14001Y6A)
It's a powerful feeling, to belong. It's inspiring people to do more than they thought they could. It's leading the way by rolling up your sleeves to accomplish a common goal. It's taking a passion and turning it into your vision. Belonging is what it feels like to work at ...
Nov 26 -
Troy - Hospitality
Teller II
Looking for a better career opportunity? Great careers happen here! This is no ordinary retail bank job! This is a career opportunity with a well defined and structured career path to management with a competitive base pay and the chance to earn incentives! Working at ...
Nov 25 -
Ann Arbor - Everything else
Teller - Full time - Hayes/Hall Ofc - Utica, MI
Nov 25 -
Shelby Township - Everything else
Commercial Real Estate Banking Assistant
As a Commercial Banking Assistant, you are a member of PNC's Real Estate Banking organization. You will be based in Troy, Michigan, where you will work with the Real Estate Banking sales team. Your responsibilities include providing sales support, customer service, research ...
Nov 25 -
Troy - Everything else
PT Administrative & Marketing Assistant
The CEO of Lighting Supply Company and 1-800-MINI-STORAGE is seeking a part time office assistant, with a passion for marketing, research, and the flexibility to try their hand at any task given.
Key Responsibilities
Assist with development and execution of marketing and ...
Nov 25 -
Ferndale - Marketing & PR
General Responsibilities and Authority:
Responsible for reviewing the work of the accounting support personnel.
Responsible for the general ledger, including accruals and supporting workpapers.
Principal Responsibilities:
Provide timely updates to Controller of ...
Nov 25 -
Plymouth - Accounting & finance
Accountant-General - Marriott Hotels (140022WD)
Nov 24 -
Detroit - Accounting & finance
Accounting Manager – Los Angeles, CA (8829)
Leading independent producer and distributor of programming in the worldwide television marketplace is seeking an experienced senior accountant who excels in a fast-paced and dynamic environment.
• Bachelor's degree in Accounting or Finance and CPA required
• ...
IT Business Analyst
Business Analyst (431886)
Contract or Contract to Hire
US Citizen or Green Card Holder
Our client is seeking a Business Analyst to join their team. This position will act as a liaison between business end users and the technology team. Excellent opportunity to join a ...
Nov 24 -
Ann Arbor - IT & software
Project Manager
Project Manager (431822)
Contract to Hire
Our client is seeking a Sr. Project Manager to join their team. The Project Manager will report directly to the CEO and drive activities of the IT team in implementation of General Ledger software. Initially this position will ...
Junior Business Analyst
One of our clients, a Fortune 500 Company is looking for a Junior Business Analyst to join their Ann Arbor team. If you are looking to join an established company and further your development experiences this could be just the position for you.
Senior Staff Accountant - Commercial Real Estate Firm
Job Description
Seeking full-time Senior Staff Accountant or Controller for an international private equity firm, with a focus on Real Estate joint ventures and Real Estate asset ownership.
The ideal candidate will be comfortable with grinding out daily tasks, ...
Nov 24 -
Southfield - Accounting & finance
VP of Finance
The VP of Finance is a key member of the Management team. Responsible for assuming a strategic role in the overall financial management of the company. Responsible for primary day-to-day planning, implementing, managing and controlling all financial ...
Nov 24 -
Jackson - Medical & healthcare
Finance IT Services Sales Consultant
Our client is offering a tremendous opportunity to join one of the leading technology firms leading the pack with emerging technology to solve complex business needs for their clients. This position is focused on a new finance practice developed to service the banking ...
Nov 21 -
Madison Heights - Sales & biz dev
Teller - Part time - Huron St, Waterford, MI
Nov 21 -
Waterford - Everything else
Customer Service Associate - Telegraph/Schoolcraft - Redford, MI
As a PNC Customer Service Associate, you will be part of successful and growing retail banking organization. As a Customer Service Associate, you'll be an essential part of the client experience on the floor, coordinating with every member of a first rate branch bank staff. ...
Nov 21 -
Redford - Everything else
Teller - Part time - Metamora, MI
Nov 21 -
Metamora - Everything else
Sales / Marketing Insurance Services No License Needed
Mortgage Brokers, Insurance Agents, Bankers, Realtors and strong Professional Sales People do well with our company
Income is generated through referrals to our Insurance and Financial Services (which will include, but are not limited to: Life, Health, Auto, Homeowners, ...
Nov 21 -
Detroit - Sales & biz dev
Guest Service Representative - Courtyard Detroit Novi (140022M9)
Nov 20 -
Novi - Customer service
Teller Supervisor - Full time - Howell, MI
As a PNC Teller Supervisor, you join a successful retail banking organization. You immediately become an important member of a single branch office and a key part of the customer experience there. You will use your own teller and supervisory experience to direct the ...
Nov 20 -
Howell - Everything else
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freelance Illustrator • www.artofinca.com
freelance Illustrator • www.artofinca.com
Hi I'm 30 years old and I'm a traditional artist. I live in Germany. I drew for a few years now.May 9th, 2011
this is my STYLE!!! what your STYLE!!!Apr 9th, 2011
Sou um Administrador com 29 anos de experiência alicerçada em diferentes tipos de atividade que se complementaram ao longo dos anos de forma que me permitem a flexibilidade de poder exercer diferentes tipos atividades dentro de uma organização. Podemos salientar os seguintes cargos que serviram de base foram os seguintes, Office-boy, encarregado geral de obras, assessor de diretoria de escola, proprietário de indústria de confecção de roupas em malha, designer gráfico (direção e arte), analista de projetos, analista de RH, diretor de empresa Júnior de administração, analista de projetos, analista de processos organizacionais, gerente de farmácia, professor particular (Física, Matemática, Informática), Consultor autônomo (Análise de viabilidade de projetos, Processos organizacionais e Marketing).Oct 4th, 2012
http://www.facebook.com/pages/Sava-Slalu/212090645599135?ref=hlJan 29th, 2012
African BoyJun 13th
Sup ya'll, Its Tanna. I love Paint Tool Sai ♥Dec 25th, 2011
Life is BeautifulOct 22nd
me is WPAPer's | i like rainbowJan 15th
Artwork featured in Daily Inspiration: #1322 #1329 #1338 #1347 Well, I just love art. And this site is my new facebook now. For commisson and collaboration work just ask away, contact me here, my facebook page, deviantart, wordpress blog, or my email firstname.lastname@example.com. I am a freelancer and I will be available if I will make it work. I love raster/pixel/traditional arts before but my current focus now is vector arts. Why vector arts? Because for me vector art is a mathematical digital art not based on pixel. It means the art is resizable without losing or gaining any details and features, flexible for more shapes manipulation, quick edit for changing and limiting the numbers of colors, effects and more. My goal path: Raster -> Vector -> 3D -> Effects -> Animation -> Mixed -> Tools Development. More crazy experimental Vector Arts soon.. :D Personal Websites: http://kyouzins.deviantart.com/ http://kyouzins.wordpress.com/ https://www.facebook.com/pages/KyouFactory/667065023390932Oct 16th
I'm trying to get out of doing a normal job by the means of digital art. I have a zazzle store where you can buy most of my work on all kinds of stuff. http://www.zazzle.com/lazyhaze?rf=238471421916923307 I also have a blog/website, which I try to update at least twice a week. www.lazy-haze.comMar 5th, 2012
I have been drawing since I was around 5 years old. Pencil is my most familiar medium, but I just started getting into painting earlier this year. I also have started dabbling in digital illustrations, mostly for work, but a few for myself. I am always on that lookout for artistic self improvement. Any feedback on any work I have done or will be doing is going to be much appreciated. Enjoy the show.Oct 15th
█║▌│█│║▌║│║│█║▌│║▌║█ ◕‿ ◕。ZHYMIC PROFILE◕‿ ◕。 █║▌│█│║▌║│║│█║▌│║▌║█ PS I LOVE YOUOct 10th
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i Like 3D/Art/CGI/ GamesOct 9th
rassam alawdi graphic designerAug 13th, 2011
®YOZOPFRIENDIZM MODEL MUSICHOLIC STUDIOSSep 21st
He started it with designing characters in 2005. He began to explore other forms of artistic communication in the street art in 2009. He joined ELF Crew in summer 2011.Jan 31st, 2013
I have been an artist over 19 years, I'm self taught. I have been working my art skills to be a comic book artist and a animator, even though my animation skill is not very good but it will come around. I am also working on landscape, cityscape, spacescape, concept art and character design and creature art.Aug 17th
I am a mainly self taught artist, with some classical training from Strives school for the arts. I specialize in photomanipulation and design work.Oct 21st, 2013
I am a mainly self taught artist, with some classical training from Strives school for the arts. I specialize in photomanipulation and design work.Oct 21st, 2013
Er...I'm just a teenager who likes to draw. I'm not very active on this site because I can't upload my drawings in full size, so if you want to see my full gallery, it's on my deviantart. :)May 30th, 2013
Hi. My name is Jonno. I'm 18 years old, from the Netherlands. I started drawing around 3 years ago. I'm making traditional art works. I hope you have some time to check out my gallery, it would mean a lot to me. Also u can follow me on DeviantArt (see the link at Website). Tips and critics are more then welcome :)Sep 1st
I'm a graphic artist, I worked for almost 8 years in editorial design, I like wander now! :)Jun 3rd, 2013
Multimedia Arts Student, Mapuan, Friend :) ; A man who loves to draw, paint, take/edit photographs/videos, design and animate. http://www.youtube.com/akevalbuena http://www.akevalbuena.tumblr.comAug 20th
I am a photographer, and I am also an editing, I also pursue designers, let's ask the same as learning and guidance of the master :)Aug 13th
pure artDec 18th, 2011
opium-luvs-blue.deviantart.com https://www.flickr.com/photos/airportgirl3 http://500px.com/airportson http://fieldofpoppies.weebly.com http://poppiesattheairport.wordpress.com my name is Elena...but I create things and take pictures under the name Shade Aura. I do photography of things on the street and things that I see on my walks. I was born in Romania and was adopted by a lovely Canadian couple- who are my real parents. I have Asperger's and PTSD and does photography and art to deal with these issues.Jul 24th
Doing computer graphics, graphic art, and VFX.Mar 12th, 2012


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November 28, 2014
HARRISONBURG, Va. (WHSV)-- Funding requests for the plan will be made through the Capital Improvement Program. The plan includes how downtown Harrisonburg will grow in public access areas, which include sidewalks and biking spaces.
Before the plan was approved, the public also had the opportunity to weigh in through open listening sessions.
"Public feedback has been very positive. We've received a lot of good ideas from citizens through our public input meeting and through the planning commission. Also through the public hearing that we have. we've already implemented those ideas into the plan," said Brad Reed, a transportation planner at the Public Works Department.
The Streetscape plan which began back in January, will now be an ongoing project for the Public Works department.
© Copyright 2014 WHSV / Gray Television Group, Inc. All Rights Reserved.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


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Expansion through the Middle Ages Teacher Resources
Find Expansion through the Middle Ages educational ideas and activities
Showing 1 - 20 of 977 resources
Ye Ole Middle Ages
Upper graders get a glimpse into the amazing time period known as The Middle Ages. In this history lesson, learners use video, engage in hands-on activities, and access websites to get a good look at this mysterious, and rather violent period of time.
4th - 6th Social Studies & History
Middle Ages and Religion
Any presentation that starts with review or critical thinking questions makes me smile. Learners first answer three review questions, then they dive into a lecture. Slides provide graphically organized information and images to help kids understand the role of the church during the Middle Ages.
6th - 8th Social Studies & History
Middle Ages Cross Curriculum Project
Middle schoolers complete several projects on the Middle Ages. In this world history lesson, students complete language arts, social studies, math, and science projects. Some of these include: comparing a teenager's life now to that in the Middle Ages, writing a report about castles, and constructing a 3-D model of a village.
6th - 8th Math
Trebuchet Toss
Young engineers work in teams to design and build their own trebuchets according to certain criteria; they must be able to launch a mini marshmallow accurately into a pie tin. Background reading material, a planning sheet for trebuchet design, and evaluation questions are all provided for your class.
6th - 12th Science CCSS: Designed
Are You an Art Sleuth?
Guide your class on an art adventure sharping with them the changes reflected in Renaissance art. Students will use a T-Graph and a Venn Diagram to compare what they notice in art from the Middle Ages and Renaissance. They will note changes, similarities/differences, and characteristics.
6th English Language Arts
Medieval Warfare
No time period is more intriguing than the Middle Ages. Even more intriguing, is the life of a medieval knight. Give your class an understanding of the armor, weaponry, trials, and values that shaped the life of the knights engaged in medieval warfare.
7th - 9th Social Studies & History
Castle in the Countryside
Students research the architecture and agricultural products of European countries during the Middle Ages. Then they research the climates that are best for growing grapes or other crops. Students also sculpt a replica of a castle and one crop that might have been grown on the castle grounds.
4th - 12th Social Studies & History
Knights in Armor
Students use the internet to view photographs of the Middle Ages. In groups, they research the various types of armor used by those who were fighting and how it was worn. To end the lesson, they sketch and color their own medieval scene and present it to the class.
4th - 12th Visual & Performing Arts
Middle Ages and the Church
Several comprehension activities relate to the Roman Catholic Church during the Medieval Age, including manorialism, Medieval, and monastic life. The class will read each slide, then answer the fill-in-the-blank and essay questions provided.
7th - 8th Social Studies & History
Middle Ages of Europe
A classroom's group presentation comes together in this colorful and informative slideshow. Each slide about one aspect of the Middle Ages is put together by a pair of classmates and added to the final project. This slideshow could be helpful as a model for a similar project, or could simply accompany a lecture (the slides are easy to read and have good information).
7th - 10th Social Studies & History
The Feudal System: Castles At War
Students create a first person account of life in the middle ages from the perspective of a king, noble, knight or peasant. They view and discuss a Discovery Channel video then research the roles and responsibilities of their class level and what daily life may have been like for a person of that station.
9th - 12th Social Studies & History
Ye Olde Middle Ages
Student will be able to compare and contrast the Middle Ages with today. They use technology to better understand the Middle Ages and understand how a castle was built for defense. They then develop an understanding of how people lived during the Middle Ages.
4th - 6th Social Studies & History
The Middle Ages in Europe
Young scholars investigate what life was like during Middle Ages in Europe for nobles, merchants, and serfs. They examine economic and political feudal system, and explore how people lived, what conditions of their lifestyles made them particularly susceptible to disease, and what role trade played in spread of the Plague.
9th - 10th Social Studies & History


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I have a Technet subscription and understand that the software licenced to me through it is intended for personal use in training, etc. But i have a question about the titles themselves. Specifically i downloaded MicroSoft DPM 2010 the other day to see if would be any good. Installed it on my test system and was happy with the interface, etc. Now, the software doesn't require a licences key, you just buy sufficient licenses and tell the software 'i have x amount'. What i am wondering is if this software downloaded through Technet is any different to software on a disk obtained from a reseller? I can't see why it would be so, so provided i make sure i'm properly licenced i should be able to use the Technet ISO to install it on our production systems, correct?
Further to this, is it safe to assume that downloads of titles that do require a licence key are identical to versions obtained through other channels and can be used to do installs, provided i use a correctly licenced licence key, etc? Given we're charged £20 for disk media these days (and get a hastily burnt DVD-R for our trouble), using the Technet ISOs would seem to be a good little cost saving measure!


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My friend and I spent one night in Geneva so we decided to stay in city centre. The hotel itself was nice, lobby is a bit dated but rooms were spacious and beds were comfortable. It was warm so we had to open the windows but the noise from below was a bit much in the middle of the night.... More
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Choose your location
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Category Archives: Education
"But What Do Your Parents Think?" (Part I)
Around Mother's Day last month, we started wondering what the Jewish mothers (and fathers!) thought about their sons and daughter coming to Jackson, Mississippi, to serve as Education Fellows. If they were from the South or from a small town, were they particularly proud? If they were from the North or a big city, were they particularly nervous?
We thought it would be fun for you to hear from our parents about the experience of having a child move to Jackson. We also want to let them know how grateful we are for their support as we enjoy this great adventure. After all, ISJL's Education Fellows come from all over the country. Some of us grew up in the South and some of us had never even been to Mississippi before taking this job, so we have a diverse range of experiences. Some of our parents were frankly "concerned" when we first announced these plans, while others were thrilled.
Despite concerns, our parents were supportive, and we needed all their help! The first "real job" out of college is a big step, and we are all so grateful to our parents for teaching us how to buy a car and shop for renters' insurance and other grown-up necessities. We are also so excited and proud that we have been able to share our Southern stories with them—and now we're enjoying reading about their initial reactions!
Here are what some of the parents of our second year Fellows (2012-2014) have to say, at the end of their sons and daughters' time with the ISJL. We'll also share a second piece with the thoughts from the first year Fellows (2013-2015) as they arrive at the midpoint of their fellowship. So now – find out what the parents think…
My Fellow: Elaine Barenblat
My Thoughts: When we first heard that Rachel Stern was pressuring our daughter Elaine to become a Fellow, my only thought was: "Why would I send my 5 foot nothing blue-eyed blond to Mississippi to become a target?"
All through the vetting process, I was very skeptical of this adventure—or misadventure—with her safety as my one and only concern. It wasn't until we made the drive to Jackson and fell in love with the city that we finally "got it." Jackson is a glorious city, full of charm and history. The ISJL has created a program that absolutely surpassed my wildest dreams of how this experience would enrich my daughter. She has taken the basics of education and her love for Judaism and expanded her knowledge to all aspects. She is more experienced in dealing with so many unusual situations which would probably never have come her way. Elaine has grown personally and professionally and I am sure the ISJL experience will propel her future in ways we've ever imagined possible. The friendships made in these 2 years will certainly last a lifetime. We are extremely grateful Elaine was given this opportunity, and I am happy to be a "go-to" parent if there is another nervous mom out there—just send her my way and I'll convince her that her child should not pass up this amazing opportunity! – Sheri Barenblat, San Antonio, Texas
My Fellow: Dan Ring
My Thoughts: When I told friends about our son moving to Mississippi, several of them jokingly asked me if I'd seen the movie Mississippi Burning! I knew he'd be fine…I'd served as a Synagogue Education Director for 10 years, and had met other Ed Directors from all over the south. I knew Southern Hospitality was the real thing! I worried about all of the travel, but I was happy for the travel too. The ISJL offered quite an opportunity for work and travel and personal growth. But I was always glad to hear when Dan made it back to Jackson after one of his long drives. I love hearing about the personalities at the different congregations [he visits]. There are so many people that Dan would like to see again. I hope he gets the chance and I'm glad he got to meet these people through ISJL. Based on his descriptions….I'd like to meet them too!! — Janet Ring, Reisterstown, MD
My Fellow: Amanda Winer
My Thoughts: I never really thought about it until about a year ago, but it was very easy for [my husband] Steve and me to raise and educate our children as Jews. Living on Long Island when they were young we sent them to the Y-JCC preschool, joined one of a half dozen synagogues in our small town, spent holidays with family and friends… exposure to Judaism was easy and fellow Jews were all around us. When we moved to Massachusetts, it was still relatively easy. We looked for a town to live in where there was a vibrant synagogue community, and we easily found Westborough and Congregation B'nai Shalom. From there, our children discovered Wafty, NFTY-NE, NFTY, Eisner Camp, and many other easily assessable opportunities to learn about and experience Judaism.
But when our youngest daughter Amanda began looking for a job in Jewish Education, Steve saw an ad for Jewish education fellow positions at the Institute of Southern Jewish Life in Jackson, Mississippi. I was shocked. Mississippi? Are there even any Jews to educate in Mississippi? And why would Amanda go to Mississippi to work in the field of Jewish education when there are so many Jewish related opportunities in the Northeast?
It was then that I began to realize that educating and raising Jewish children was not nearly as easy for some parents. I learned about ISJL founder Macy B. Hart's own stories of his parents driving 160 miles round trip every Sunday morning to bring their children to Sunday School. I realized that for some parents, educating and raising Jewish children was not nearly as easy as it was for us. I realized, as Amanda had already, that she could make much more of a difference providing Jewish education in the south where there was a much greater need. So Amanda signed on, and has since then shared stories like the miracle of assembling 150 Jews for a Chanukah party in Northwest Arkansas, tri-lingual Shabbat morning services in McAllen, TX, and kosher jambalaya in Lafayette, LA. I am proud to have taken part in the formation of Amanda's Jewish identity and education, and am beyond thrilled that she is standing on that foundation to reach out to over 3,000 Jewish students. — Lori Winer, Westborough, MA
Stay tuned for Part II, when we'll hear from some moms and dads of the 2013-2015 Education Fellows!
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Give 'Em a Hamsa!
You might have seen these adorable pictures on our Facebook page of smiling children with a Hamsa in the background. We thought we'd lend a Hamsa—er, hand—and share how we put our class Hamsa together!
First, we discussed the root of the word Hamsa, which shares the three Hebrew letters that can be found in the word Hameish, meaning "five" in Hebrew. A hand has five fingers. We also talked about how we use our hands. In addition to holding or taking something, we give with our hands. In addition to giving things to people, we may consider helping others fulfill their needs.
To better understand what these needs might be, we took some time to consider our own needs. We found that in addition to food, clothing and shelter we all share some universal needs. We pointed out that even the rabbi of a community and the religious school teachers have these needs.
To start, we considered the universal need of belonging, meaning to feel connected to and accepted by others. Each student received a sticky note and was asked to do one of two things. The students could either draw a picture of a situation where they feel a sense of belonging OR they could write a word or sentence that describes how it feels to have the need of belonging fulfilled. The students drew pictures of themselves with people who gave them a strong sense of belonging and wrote what the experience of belonging felt to them. Each student then came up and stuck their sticky to one of five fingers that was labeled belonging. We repeated this part of the activity four times, each time for a different cluster of needs including power, the needs to feel important and respected; security, feeling safe from put-downs and other harm; fun, enjoyment of life; and freedom, the ability to make choices.
The students had the chance to talk about when they each felt most content and assured that their needs were met. We talked about what it must feel like not to have some of the needs. If we weren't having such a great discussion we might have had some time to work on a Hamsa of how we can give to others as they seek to fulfill their universal needs. Instead we brainstormed ways in which we could do something if we notice that someone doesn't seem to feel like they belong. We could invite them to play with our friends or spend some time talking with them individually.
Please feel free to try this activity in your community and let us know how it goes!
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Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy
Next Chapters (We'll Miss This Southern Jewish Chapter!)
I am a lover of stories and often find myself drifting into worlds outside my reality. My young mind fought to protect Gotham City, sailed aboard the Pequod with Captain Ahab, traveled time with Billy Pilgrim, mourned the loss of Professor Snape, and fought beside Odysseus so he could return to his beloved Penelope.
Outside of the realm of literature, I am also a wanderer, collecting stories of those I have the pleasure to meet. Upon graduating college in New York in May 2012, I engaged in a major adventure – moving from Westborough, Massachusetts to Jackson, Mississippi – as part of the ISJL Education Fellowship.
The only thing I had to rely on were the stories I had read of the Mississippi – Aibileen bravely advocating for her fellow maids, the stream of consciousness surrounding the passing of Addie Bundren, and the adventures of Tom Sawyer and Huck Finn (on the Mississippi River and not in the state, a subtle geographical distinction I initially failed to grasp). I knew Mississippi in books.
Upon arrival, I expected to be an outsider. I dreamed of absorbing the idyllic South as if I was reading it in a book, surveying the lives of the Magnolia State residents, seeing their narrative as separate from my own. What I found could not have been further from my hypothesis.
The last two years, my story has become our story, the Fellowship chapter. This is the story of five people from different walks charting undiscovered and rediscovered worlds together. The story of sharing, spreading, and discovering Jewish wisdom and knowledge throughout the South, sometimes in the most unexpected places. That of leading song sessions and musical experiences, or Geocaching to explore Passover. We deduced that there are over a hundred different ways to eat grits and that flight times are negotiable. We found love and support in our communities – and strength and family in our relationship with each other.
And now, our stories diverge, as my fellow Fellows and I all prepare to begin our next chapters.
Sam will travel to Baltimore, MD to begin her studies at the University of Maryland School of Social Work.
Adam's next chapter takes him Memphis, to begin his training to work in Development for the Pi Kappa Alpha Fraternity.
Dan's story will have him teaching high school history in a public school in the DC area, bringing along the skills and ideas he learned in the fellowship.
Elaine, too, will continue teaching, and she's going to be doing it in an exciting new Jewish setting up in Boulder, Colorado, working as the Adventure Educator with the Adventure Rabbi program.
And my story takes me back up North, to the Big Apple, where I will begin my graduate work in Education and Jewish Studies at NYU's Steinhardt School of Culture, Education and Human Development.
Who knows where our stories will take us? Wherever they do, I'm glad to have spent this chapter in the Southern Jewish world.
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Eco-friendly business is rapidly becoming a way of life for many companies and their customers. Resource conservation, compassion for the environment and a desire to leave the world in better shape than you found are the hallmarks of an organization that cares about — and has gratitude for — the people it serves. The following […]
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