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The End of an Insurgency
By UltimaRatioReg
Ben Connable writes a fascinating piece for Foreign Affairs.
…insurgencies that involve more than one insurgent group generally last even longer and are more violent. Each group has its own constituency that has turned to fighting for its own reasons — each of which must be addressed to truly end the fighting. For example, three separate Angolan insurgent groups fought for independence from Portugal in the late 1960s. After the Portuguese colonial government collapsed in 1974, Angola became a battlefield among the insurgents; the fighting lasted into the 2000s. And at least 20 unique Iraqi insurgent groups fought U.S. forces in Iraq between 2003 and 2010. The insurgency there was especially bloody at its worst, and even today peace among all factions is far from assured.
Finally, insurgent groups that are voluntarily given sanctuary by another country win insurgencies — that is totally defeat the government they are fighting — twice as often as they lose. The value of haven is fairly self-evident: insurgents can use a secure space to train, organize, rest, refit, and, if necessary, hibernate. The loss of a haven, moreover, correlates strongly with defeat. Of those groups that had one and then lost it, only one in four went on to win its fight. This was certainly true for the Greek communist insurgents: after failing to seize control of Greece in the waning stages of World War II, the communists attempted to overthrow the Greek government. Until the middle of 1949, they enjoyed haven in Yugoslavia. Within one year of Yugoslavia closing its borders to the insurgents, the movement collapsed.
To read the rest of the article, go here.
Major Ben Connable was always a thoughtful, incisive, amazingly intelligent, and thoroughly brave Marine Officer who made his bones on multiple tours in Al Anbar Province during the absolute worst of the insurgency. We ignore his counsel at our own peril.
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Dodgeball Teacher Resources
Find Dodgeball educational ideas and activities
Showing 1 - 20 of 28 resources
Teacher Resources, Children's Books, Student Activities for Teachers | Scholastic.com
If you have never played dodgeball with your class before, this is a great place to start! Warm your players up with a fun motivation activity, explain the rules using a detailed set of guidelines, and then test your skills in a mini-tournament.
3rd - 10th Physical Education
Dodgeball Variations
Dodgeball has been beloved by schoolchildren for many years, but who would have thought there could be so many variations for this exciting and physically active game? Mix it up in your PE class and keep the adventure going with over 30 different ways to play this classic sport!
4 mins 3rd - 10th Physical Education
How to Play Dodgeball: An Instructional Video
A great game of dodgeball is not only exciting for young athletes, but also helps them learn strategy, develop athletic skill, and build teamwork. Review some of the basic rules of the game, such as the objective to eliminate other players, how to activate dodgeballs, boundary lines, and how to avoid elimination.
4 mins 7th - 10th Physical Education
The Stependous Dodgeball Fiasco
Students listen to a teacher read aloud of the book, "The Stupendous Dodgeball Fiasco." They relate events in the book to events that happen in their lives. They work in small groups to write short stories about the book and drawing illustrations to go along with it.
4th - 5th English Language Arts
British Warm-Up Tag
British warm-up tag is a team dodgeball game. One ball, two teams. Run away from the person who has the ball in his hand to avoid being hit by the ball and eliminated from the game. If you have the ball in your hands, you may not move your feet, but you can toss the ball to a teammate who might have a better chance of throwing it at an opponent.
3rd - 12th Physical Education
Cheese Movers
This is a big dodgeball game. The cats line up on the sidelines of the basketball court. The mice line up on one endline of the basketball court. The mice want to get the cheese from one end of the court to the other and then back. Of course, they do not want to get hit by balls being thrown by the cats!
3rd - 9th Physical Education
Field Dodge Ball
Set up two teams, one in the field throwing the ball, and the other who will be running through the field to try to score a run. The running team forms two lines behind an endline and the first player in line must run across the field and back without getting hit by the ball to score a run.
4th - 9th Physical Education
Poke Assassin
Check out this game to play in the classroom with a PE class on a rainy day, or just for fun with some extra class time! Participants must be cunning, sneaky, and observant as their classmates move around the room. There's even an opportunity for a brief dramatic presentation that will keep your class excited to see what happens next.
3rd - 8th Physical Education


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Facing increasing opposition abroad, over the past several decades, global water privatizers have begun to see US cities as expansion markets.
A grand jury's refusal to indict Ferguson officer Darren Wilson has crystallized ugly truths.
Len Ellis is founder of Peace and Justice Center-Arlington, designated an Ambassador For Peace by the International Federation for World Peace, and has been recognized and honored by the Foundation For Pluralism for his efforts in promoting peace.
He serves on the Board of Directors of the Dallas Peace Center, DFW International, Peacemakers Incorporated, as well as a Trustee at Unity of Arlington, and is an active member of Veterans For Peace. He writes a monthly column titled "Peace Begins With Me" and has an internet radio program of the same name.


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If you honestly asked yourself, "Am I standing for God's truth with boldness or am I cowering because I fear opposition," what would your answer be? read more
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What are some ways you have found church to be essential in your marriage? Read this and compare notes. read more
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Those that do complain about assistencialismo are a national embarrassment. It shows such a 19th century mindset, it remind me of the Victorian English wealthy's similar fears. It also shows a complete lack of understanding of how inescapable extreme poverty is. As an upper income earner in Brazil there are few things I'm happy about when it comes to the tax I pay, but welfare is not one of them. The poor in Brazil are not the idle welfare dependants of - for example - inner city London, these people have had to survive without any of the government and institutional protections the middle classes built for themselves. That they have built functioning communities in the favelas of the major cities show incredible ingenuity and resilience. Channeling that into productive lives in the formal economy has not been difficult.
Extreme poverty is a national disgrace in a country as resource rich as Brazil, both in terms of materials and people. The current mess that we are slowly resolving was caused by generations of my fellow middle classes using the ballot or the military to protect our position. Comments like "welfare is voting buying" would be funny if they weren't so pathetically ironic. When the wealthy vote for their interests we are somehow "noble" yet when a poor do the same they are victims of bribery... yeah right. The past two governments both deserve credit for stabilising the economy and creating the conditions for decreasing inequality.
There is a massive amount of work to do, but blunting the sharpest edge of poverty in Brazil deserves credit.
well the verdict is still out whether hand outs without productivity improvements are nothing else but stimulants for the flagging domestic consumption boom. The challenge is to help people who want to help themselves too and become more productive. On another level I wonder whether building thousands of minimalist houses (20 square meters or so) far away from cities really helps under the minha casa minha vida program. It certainly helps construction companies and some lawyers etc to make big profits, whether this is viable and sustainable in the long run, is a BIG question...
I tend to agree. I would point out that Brazilian welfare is not a "handout", there are important conditions that seem to be resulting in long term improvements, not just keeping kids in school longer, but more importantly having legally registered children that will go onto having their employment card, CPF etc. This will make a real difference in the future.
As for Minha Casa Minha Vida. If it's a self built shack verses a small house with a legal title, long term the legal title is what will make the difference. MCMV isn't State construction of "free housing". People are given affordable loans to own their own home. This is not far off what Thatcher did in the UK with the Right to Buy for council flat owners, except it is smarter because these are new homes. The lack of housing for the poor in Brazil is a serious problem; MCMV seem be working well and was given qualified praise in this magazine recently.
Welfare and housing in Brazil are a qualified success in my opinion. Especially considering that up until 18 years the State did almost nothing to help the least fortunate.
@BR-NZ has exposed very well a certain Brazilian upper-middle class mindset.
I would only add it is Victorian English in the West Indies, colonial plantation landlord sense: big manor houses, slaves and all that, transposed to 21th-century urban life.
One more curious thing: every time some piece of legislation is enacted to benefit the poor, the Brazilian rich (and not so rich) discover a sudden fondness for legal perfection.
They did not care to show the same zeal when enjoying the privileges protected by old laws and social conventions. These can be awfully flawed, but that's ok.
But if a new law tries to balance things a little, then it has to be perfection itself. Any little flaw or unintended consequence is magnified and used as a tool against the whole thing.
These people have long been trying to establish some weird "democracy" without people.
well, at least in London I find welfare housing, even at times in poor state of repair, at least in the middle of town. Transport costs can kill you not only in London if you make the minimum wage per hour. Furthermore, electricity, water, security etc all are more efficient in a bigger housing development compared to the thousands of minihouses under MCMV.
at the end it is a question of believing which direction is right. I do not think Chavez or Kirchner style interventionist approaches are the miraculous solution of the worlds problems. And poor Brazil if Dilma tries so hard to imitate Chavez and Castro etc. (Argentina is not necessarily the favourite topic in Brazil).
Well said. It is deeply disappointing that so many years after these welfare programs have been started to very successful results there are still millions of well-off people complaining about the "laziness" that comes with the transfer of money. They still didn't get the obvious: people who are stuck in absolute poverty don't have anything else to do and think but survive, and perhaps that is exactly what some people of the most outdated elite liked, which is the fact that absolute poverty leads people to do whatever it takes and accept any kind of job or even ill-disguised slavery (as that traditional way of finding maids to do menial jobs in the farmer's house, which consisted of taking other peoples' young girls as sort of "stepdaughters", whose upbringing actually meant they had to do everything to her "family" in exchange for a "better" home, food and, if they were lucky, basic education - and the elite family invariably thought of themselves "how generous we are!").
Besides, people in absolute poverty won't think much about those things that the well-off complainers insist (correctly) that are the true mechanisms to create a developed and stable society (complete and good education, good health services, stable and free economic environment, etc.). How can someone who has to take care of his mere living every day think or do much about secondary or tertiary education or about the business conditions of their country? Of course he can't.
So, it is quite ironic that in fact those well-off people don't notice it is the very "welfarism" they are against that will probably lead those poor people to demand better services, better jobs, better conditions to start and develop their business. No, if everything goes well enough, this will not be the end of poverty, but only the end of absolute destitution, which is something else, but important none the less.
Dilma trying hard to imitate Chávez and Castro? How exactly? By granting airports, ports and roads to private enterprises? Or perhaps by expanding the "Minha Casa, minha Vida" program of cheaper housing together with the many private companies that build them and in the end are dutifully paid by the new home owners? Or then the reduction of tariffs and taxes to some private sectors of the economy? Or perhaps because of her regular meetings with the largest businessmen and businesswomen of the country to hear their complaints and suggestions? Ok, this Dilma is such a terrible socialist guerrilla trying every day to imitate Fidel Castro... LOL
It's hilarious the way some ideologues try to "imagine" their way into declaring the PT government "socialist" or worst "communist". This is total nonsense from a bunch on goons still living a Cold War dream somewhere back in the 1970s. The PT is a trade union and Christian Left founded and based party that primary motivation is in the name Trabalhadores/Workers.
For all of the social programmes mentioned in this article the PT's primary method for reducing poverty has been protecting Brazilian jobs, often in the face of free market economics and resulting in frequent price distortions in the economy, like famously expensive iPod or BMWs. But like many high earners in Brazil I can handle expensive luxury good prices by not wasting my money on them. If the price of having someone in Manaus having a decent manufacturing job in a computer plant is an expensive iMac, that is a price I'm happy to pay.
Unlike the shock doctrine tactics that have been used in the past as import substitution policies were removed the PT has smartly slowed the process to allow the service sector to pick up the slack as manufacturing positions decrease. This is something the PT would never admit to as manufacturing jobs are regarded as sacrosanct by the union based party heads.
Even in the face of the party's deepest tradition Rousseff stared down striking public sector workers last year and told them to accept the deal she put on the table or they'd get nothing. They backed down; this was hardly the behaviour of a woman trying to turn Brazil into another Cuba.
Business has never had it as good as under the current government.
All this said, unless the PT economics team get their act together this year and stop the knee jerk policy making, the PSDB are going to get my vote next elections.
Much enjoying reading your quite sensible comments! Rare commodity these days.


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Deakin Girls!
Started by mrskb , Feb 07 2012 09:20 PM
190 replies to this topic
Posted 07 February 2012 - 09:20 PM
Any of the other Deakin girls confused about STAR allocations? I have no idea what to do for HBS109 and HNN112!!!
Posted 07 February 2012 - 11:29 PM
I had my timetable all sorted with 4 preferences. Then I logged onto STAR this morning and saw them allocated in blocks. Scrapped my preferences and played around a little. I've figured out my timetable clashes with school pick-up/drop-offs/Kinder and Child care no matter how much I played around with it.
I've picked the best I could knowing that we'll be allocated with a clash free timetable.
Sorry, probably doesn't help much.
FWIW - I just put in my preferences from 1 - 10 for both.
Posted 08 February 2012 - 07:41 AM
Yea I am the same! Had it all sorted and then they do it all in sections! Will just see what I can do!
Posted 09 February 2012 - 05:28 PM
Yes!! lol my friend came over to do it and it actually confused the heck out of us at fist!
on Tuesdays I have a class at 9am and then again at 2pm which is a tad nnoying so I am hoping that a few classes will be thrown in in the middle of all of that
What campus are you at?
Posted 09 February 2012 - 08:48 PM
Same same...but got it sorted I really hope I get my preferences!
I received my orientation pack in the post today....are you planning to go to all the sessions?
Edited by greenthumbgirl, 09 February 2012 - 08:51 PM.
Posted 09 February 2012 - 08:55 PM
I am at Geelong campus
Got my pack today too! Am planning on going to all mandatory I will be at the a-k uniform fitting getting very excited!!
Posted 09 February 2012 - 08:57 PM
Edited- double post
Edited by mrskb, 09 February 2012 - 08:58 PM.
Posted 09 February 2012 - 09:22 PM
I got my pack in the mail today too. I also plan to attend all the compulsory sessions, but I can't make the "Get Connected" session. My youngest has her pead. appointment that we've waited 5 months for and I really can't cancel that.
Posted 10 February 2012 - 12:51 PM
Have you all ordered your med kit yet?? I am trying to decide what colour to get!! Thinking carribean blue ordering from medshop
Posted 10 February 2012 - 06:41 PM
I haven't ordered it yet. I'm waiting til were told we have to get it. Then I plan to look around to get the best price.
Just curious - I assume they vary a little as to what included in them? That's my concern, and why I'll leave it til I know more. I did look them up though, and would go with Purple
Posted 10 February 2012 - 06:45 PM
I'm ordering this book:
Title: FUNDAMENTALS OF ANATOMY & PHYSIOLOGY (WITH MASTERING A&P + ATLAS OF THE HUMAN BODY + IP SUITE)
Item #: 9780321761033
Author: MARTINI ET AL
Publisher: PEARSON EDUCATION
Edition: 9
from here:
Heaps cheaper too.
Just thought I'd let you know. They only have 3 copies left, and I'm about to order 1, so that will make 2 copies left.
Posted 10 February 2012 - 10:51 PM
Haha I ordered mine from there a couple of days ago! Good find I can't seem to find fundamentals of nursing or contexts of nursing any cheaper so will get that at the bookshop when I go get my parking pass on Tuesday
Posted 13 February 2012 - 11:40 AM
Tomorrow is timetable day!! Feeling very nervous but excited alot of the classes I picked we're very very full! Fingers crossed
Posted 13 February 2012 - 08:37 PM
I didn't realise we got them tomorrow. My percentages were showing as zero when I picked them, so not sure what happened there LOL
I'm actually going in to register with the disability section (not sure the technical name for the department). One thing they offer is prioritized timetables. This will make my life SO much easier. Waiting on a call back so I can attend my appointment and fix my timetable - no matter what I did it just clashed in major ways all over the place LOL
Fingers crossed for you mrskb
Edited by UpsyDaisy, 13 February 2012 - 08:38 PM.
Posted 14 February 2012 - 07:19 AM
Good morning.....yay timetable day!!
Forgot to add, I'm at Deakin Warrnambool.
Posted 14 February 2012 - 08:13 AM
Just checked my timetable
Monday's I don't have to be there till 4
Tuesdays are full 8am-5pm with a 3 hour break in the middle of the day lol
Wednesday's 8-1
Thursday's 8 till 2
Fridays off
I am fairly happy although that Tuesday is going to be a pain!! I am at burwood.
Posted 14 February 2012 - 09:26 AM
Here is my timetable! This is for Deakin Geelong
8-8:50am- HBS107 lecture (will prob go to 9am anyways)
11-12:50, and 11-11:50am- HBS109 Prac and tute
1-1:50pm- HBS109 lecture
2-3:20pm- HBS107 tute
10-10:50am- HBS109 lecture (will prob go to the one at 8am)
1-1:50pm- HNN120 lecture
2-2:50pm- HNN112 lecture
4-4:50pm- HBS109 lecture (I absolutely cannot go to this one so will be going to the one at 9am)
9-10:50- HNN120 Tute
12-12:50- HNN112 Tute
1-2:50pm- HNN112 prac
Anybody in the same classes?
Posted 14 February 2012 - 09:48 AM
There are 3 hbs109 lectures but we only have to go to one is that correct??
Posted 14 February 2012 - 10:07 AM
No you need to go to 3 hbs109 lectures!
Posted 14 February 2012 - 10:23 AM
Bummer unwashed hoping only one lol I figured it was wishful thinking lol
Posted 14 February 2012 - 03:33 PM
mskb - I am in a lot of classes with you, we'll about half. I wrote it all out and my computer shut down, as I went to hit enter LOL. I'll type it out again tonight. lol
Edited by UpsyDaisy, 14 February 2012 - 03:44 PM.
Posted 14 February 2012 - 06:45 PM
Sweet!!! Can't wait to see what classes we have together!
Posted 14 February 2012 - 07:19 PM
I won't be going to any lectures, I'm going to do them online instead.
Posted 14 February 2012 - 09:38 PM
My timetable:
HBS107 Lecture 2 - 9 - 9.50am
HBS109 Lecture 1 - 10 - 10.50am
HBS107 Tut - 11 - 12.30pm
HBS109 Prac & tut - 2 - 3.50pm
HBS109 Lecture 2 - 8 - 8.50am
HNN120 Lecture 1 - 1 - 1.50pm
HNN112 Lecture 1 - 2 - 2.50pm
HBS109 Lecture 3 - 4 - 4.50pm
HNN120 Tut - 11 - 12.50
HNN112 Tut - 12 - 12.50
HNN112 Prac - 1 - 2.50
greenthumbgirl: That's something I'm going to consider doing too, maybe not in the beginning, but if I need to fit appointments around Uni. It will mean I'm only on campus for 3.5 hrs Monday, 2 hrs Thursday and 3 hours Friday.
Edited by UpsyDaisy, 14 February 2012 - 09:39 PM.
Posted 14 February 2012 - 10:51 PM
I think I was originally in that tute you are in on thurs, but moved to Friday so I could have no classes Thursday I will be going to some lectures that I am not allocated in as some of the times for the ones I am in don't work for me! I may do some online too, depends on who the lecturer is
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Tantrum Trolls are a small but growing species of predatory bottom-feeders who delight in picking on parents at their most vulnerable.
It's okay to never 'get over' the death of a loved one
The death of children, siblings, and parents has long term impacts on the rest of our lives.
What Mark Latham needs to know about depression and motherhood
Love has nothing to do with mental illness. But love may drive a mother to do something about it.
'We're just trying to keep our child alive': life with FPIES
We have a beautiful seven-month-old son, and his allergy rules our life.
Transgender dad breastfeeds his babies
A transgender man who breastfed his first baby - despite having his breasts removed as part of his transformation from female to male - has now had a second child.
Couple face $1 million medical bill and bankruptcy after babymoon birth
A Canadian couple were slammed with a million dollar medical bill after their daughter was prematurely during their babymoon.
Cigarettes, junk food dominate supermarket sales growth
One in every five dollars spent at supermarkets goes on cigarettes or junk food, according to industry data.
Teacher under fire for breastfeeding in class
There is no doubt mums have a right to continue breastfeeding after they have returned to work, but one teacher in the US has taken it to the extreme.
Win a family pass to Disney Live!
We have 4 family passes to give away to see Disney Live! presents Three Classic Fairy Tales, touring Australia this December/January.
Download now: Essential Kids Activity Finder app
Got bored kids? Quickly find the best activities for kids wherever you are in Australia with the Essential Kids app.
Top 5 Articles
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Join PADDINGTON on the red carpet!
To celebrate the release of PADDINGTON, we are giving five lucky winners the chance to win a family pass to the exclusive Australian Premiere in Sydney on December 7!
The tragedy of losing a favourite teddy bear
We were green and uninitiated, perhaps a little naïve when it came to the favourite toy responsibility.
Video: Baby sniffs beardless dad to make sure it's him
She looks him up and down and then touches his chin, but baby Lindsey still isn't sure this clean-shaven man is her dad.
It's possible to workout while pregnant
Medical experts say intense fitness routines can be done safely during pregnancy - if the mums-to-be follow some guidelines.
What parents really want for their kids
Are our hopes, dreams and expectations for our children what they really need?
'I had a feeling something was seriously wrong'
Before even giving birth, Katie Myers' maternal instincts warned her something was wrong with her baby.
When your pregnancy causes a relationship rift
Some dads-to-be don't miss a beat when their partner is pregnant; others struggle with a range of issues and can become withdrawn, right when their support is needed most.
Couple uses group photo trick to announce pregnancy to loved ones
Katharine and Kris Camilli devised a clever trick to immortalise their family and friends' reactions to their exciting pregnancy news.
Why Tracey Spicer has given up make-up
"After 30 years on television, I had become what I despised: a painted doll who spent an hour a day and close to $200 a week putting on a mask."
Knowing you are one of the lucky ones
I am secure, confident and strong, but the responsibility of protecting my children can almost bring me undone.
Why I am so emotional now I have kids?
There are so many ways in which parenthood changes us as women, but one of the most noticeable, for me, has been the changing state of my emotions.
Baby survives despite sharing womb with 'foreign body'
Baby Maia was conceived against the odds, only to find she was sharing a womb with an ominous "foreign body".
Video: Baby shows dog how to jump - or vice versa
They say dog is man's best friend, but this playful pooch seems to have chosen a jumping baby as her number one buddy.
10 ways to soothe a crying baby
New paernts can get frustrated when their newborn gets fussy and can't settle down. When you're feeling overwhelmed, try some of these simple tips to help soothe your baby.
20 baby names that are becoming more popular every year
The data-lovers at nameberry.com have been at it again – this time, they've discovered the names that are continually rising up the ranks, ready to take out some top spots in the next few years.
10 great meals to make for new parents
Ideally, you want to give food that isn't expensive to make, isn't too difficult to create, and freezes well; stews, bakes, soups and pasta sauces are perfect.
Weird pregnancy products
Some pregnancy products come to market and are just awesome. Others just leave you scratching your head.
Carers admit to force-feeding children
Christa Engles was changing her baby's nappy when tragedy struck.
How many weeks til Christmas?
On your To-Do list
Get the "Santa" shopping done without the kids in tow.


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Saturday, November 22nd
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Last month, Huawei's Kirin 920 processor surfaced in an AnTuTu benchmark. When that happened, it was quite obvious that the processor would be found in an upcoming device from the Chinese manufacturer. Today we have a look at that device. In the image above, you are looking at Huawei's upcoming flagship handset and it looks like it is made completely out of metal.
The image is believed to have come from a software engineer and provided some specifications as well. The Kirin 920 octa-core processor will have an ARM Mali-T628 GPU with it. The display is has an eye-popping 2560×1600 resolution. The camera on the back is rumored to be 32MP.
If these specifications are true, Huawei sure does have a beast on its hands.


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John Terry is convinced his Chelsea career has been rescued by the return of Jose Mourinho.
Only a month ago, Terry feared the worst as he was increasingly marginalised by interim manager Rafa Benitez, who often left him out of the biggest games.
Mourinho said this week: "I like the fact that we still have four or five players from the beginning of the winning Chelsea.
"It's very important for this football club to always have them as a part of the Chelsea soul."
A club source told The Sun: "No-one is happier about Jose's return than John.
"He didn't get on with Benitez and believes the change of manager will see him back to his best next season."


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The Savory
The Fumble
Get the weekly Scoop
Red Carpet
The Lowdown
Nicole Scherzinger
11 Celebrities Who Basically Flatlined
Celebrity Endorsements That Make You Say WHAAAATTT?
Everybody Wants to Look Like Kim Kardashian
In Memoriam: Celebrities Wearing Juicy Couture
Celebrities Who Are Bad at Doing Yoga Poses
Nicole Scherzinger Was Bulimic For Seven Years During Pussycat Dolls Fame
Rep: Chris Brown and Nicole Scherzinger Not Making Out
Hollyscoop's Top 10: Best Legs In Hollywood
Nicole Scherzinger Back on 'X Factor?'
'The X Factor' Snubs New Judges On Eve Of Texas Auditions
Nicole Scherzinger's Been Busy Since X-Factor Firing
Adele Takes Home Two Brit Awards, Plus Full Winners List
Simon Cowell Blames Himself For X-Factor Losses, Hints at Katy Perry Joining
Report: Katy Perry & Mariah Carey to Join the X-Factor
Simon Cowell Goes on Firing Spree at The X Factor, Paula & Nicole Out
Steve Jones Axed from X-Factor
X-Factor Host Steve Jones: I'll Date Nicole Scherzinger if I Get Fired
Nicole Scherzinger Held At Gunpoint In Mexico
Paula Abdul Told Nicole Scherzinger to Vote Off Rachel Crow
Nicole Scherzinger on 'X-Factor' Backlash: 'I Want the Best' for Everyone
Report: Lewis Hamilton and Nicole Scherzinger Split
Simon Cowell and Nicole Scherzinger Feuding on X-Factor
X-Factor Debuts: Simon Cowell Will 'Die Trying' to Beat 'American Idol'
Nicole Scherzinger is "Grateful" to Have New Job on X-Factor
First Preview: The X-Factor
Nicole Sherzinger on 'X-Factor': We're Looking for Something Different
Cheryl Cole Shocked She Lost X-Factor Gig
Nicole Scherzinger Replaces Cheryl Cole as Judge for X-Factor
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Brazil Post World Cup
The World Cup ended on Sunday and despite their loss the early consensus is that Brazil was generally well-regarded as host by the international community. The next big hurdle that awaits Brazil are the Olympic Games in 2016. While Brazil can take a sigh of relief now that one of their major forays onto the world stage appears to have successfully passed, investor skepticism has not lifted quite yet. Their recent economic slow-down and the civil unrest that preceded the World Cup still dominate global headlines, making investors somewhat wary.
Read the rest of this entry »


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I am Alyssa
My picture is in my profile.
Love to debate? Need a place? Choose a subject and get it going. Others will join in.
I am Alyssa
My picture is in my profile.
"KingShawn13" wrote:Yes but hear why I say so in that idiotic book the bible it says the sins of the father fall upon the son so if a parent makes a stupid mistake and nothing happens karma is going after the kid and I believe the roles should put in reverse.
"Nimsajeay" wrote:If the child is old enough to understand what he/she is doing then no. If the child doesn't understand why not to do that, and what they're doing then yes.
Hai! I'm Ainsley. I'm a girl-tomboy-directioner-craycray-cool-nerdy-funny person. Need anything? Visit my profile!
I'm back Amazayns!
Leaving KW! Love all of my friends! KW has been so good to me these past years! To all of my best friends: You'll know to still have hope for our relationships!
Love you all! ♥
A great online version of the famous Candy Crush. This is the best game launched...
Have you ever fancied being a ranger like those fantasy characters you love so m...
Millions of Students will be doing an Hour of Code with Tynker December 8th-14th...
You run across the city in a car chase with the police officers.
The evil master kidnapped all of your friends!


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September 14th, 2012 - 03:02 AM
Do you know that so a lot of people's pc files are trapped since of viruses that focused on social networking website?Do you know that survey performed by the Ponemon Institute reveals that use of networking internet sites can improve user's vulnerability to identity theft since of the individual details men and women share on various social networking sites?Dependent on stability scientists, a single virus presently focusing on at users of social networking is seemingly aiming at Fb. The malware arrived arrives in via a wall post and any account actually website link to the wall post might be hijacked prior to the dispatcher of the messages. Though the messages does not contain virus, but have a hyperlink in the message that sales opportunities on to a virus contaminated internet site.A safety application business at present reveals how Fb gaming computer software farm-city or Farm-ville is exhibiting adverts containing virus contaminated site backlinks. When the ad hyperlinks is been clicked the consumer is inform that his/her Laptop is infected with a malware and advise that the user have to scrutinize it by way of a associated destructive website. These malware can possibly destroy the user's tough drives or collect the user individual info with no the user's knowledge (that I call stealing by trick).Furthermore, Google Social Networking platform identified as Orkut was also strike by a worm named "Bom Sabado". (which indicates "Good Saturday in Portuguese and Brazil). The worm was a java script virus that spreads automatically on its personal by means of Orkut Scraps.The worm vehicle produces messages that may well look like scrap from your buddy. The hidden malicious java code with scrap hacks into anyone's account that clicks on the scrap web page. It then steals the person's browser cookies and spread by itself by posting equivalent scraps to other consumers on the particular person account utilizing his/her name.However you can be positive of entire protection from any on the web identification theft, hacker, malware or virus by getting a good antivirus application solution that is effectively up to day and can regularly scan your private pc, notebook and Smartphone's and so forth. This with out doubt is the greatest defense you can have towards viruses from social networking sites, e-mail or any other suspicious website backlinks.Occur to assume of it, consumers devoted to social networking sites are on the increase day-to-day. Sites this kind of as, Facebook with much more than five hundred million lively users and Myspace with one hundred ten million month-to-month lively users and is constantly expanding everyday.
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Bi-Aura Foundation01661 844 email@example.com Body & Soul School of Complementary Therapy0208 207 email@example.com
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Marijuana may slow or halt the progression of Alzheimer's disease, a recent study from neuroscientists at the University of South Florida shows.
Human Body Microbes Make Antibiotics, Study Finds
Back-Related Leg Pain Reduced Significantly by Chiropractic Care
As we age, the brain loses some of its intellectual capacity, and the risk of Parkinson's and Alzheimer's disease increases.
It is normal for defects to appear in the nervous system as people age. Among these, the brain loses some of its intellectual capacity, and the risk of Parkinson's and Alzheimer's disease increases.
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- Home
- Racing & Wagering
- News / Videos / Photos
- Calendar
- Plan Your Visit
- Parking / Maps / Directions
- Entering Churchill Downs
- General Information
- Guest Services
- Hotel Partner
- Group Sales
- Junior Jockey Club
- Tours
McPeek Targets Jockey Club, Golden Rod Sweep; Howard Hopes Eagle Soars
One can reasonably expect the name of Kenny McPeek, a trainer who always has some very promising juveniles in his barn, to be tossed about frequently during the Fall Meet at Churchill Downs, a racing session well-known for being an early proving ground for 2-year-olds.
Easter Gift Returns After Unusual Year for Another Clark Handicap Bid
When Robert V. LaPenta's Easter Gift finished a solid third to eventual 3-year-old champion Will Take Charge and future Hall of Famer Game On Dude in last year's Clark Handicap Presented by Norton Health Care (Grade I), trainer Chad Brown was hoping that big things could be on the horizon.
Spinster Winner, Falls City Candidate Don't Tell Sophia Ships to Churchill for Workout
With an eye toward possibly spending another Thanksgiving Day at Churchill Downs, trainer and co-owner Phil Sims sent Juddmonte Spinster (Grade I) winner and Breeders' Cup Distaff (GI) runner-up Don't Tell Sophia on a Saturday road trip from his Keeneland base to the Louisville track to workout in advance of a planned run in Thursday's 99th running o
Nellie Cashman Hitting Top Form for Return in Saturday's Cardinal Handicap
Maryland-based filly Nellie Cashman completed a promising 3-year-old season with a disappointing run in last fall's Mrs. Revere (Grade II), but she climbed aboard a van Friday morning for a return trip to Churchill Downs and a bid to make amends for that performance.
Retired Napravnik Emotional, Thankful During Celebration of Her Career
Saturday marked an emotional afternoon beneath the Twin Spires, as Churchill Downs and the City of Louisville celebrated the extraordinary career of Rosie Napravnik, the first female rider to capture the Kentucky Oaks (twice), the Breeders' Cup Distaff and Breeders' Cup Juvenile.
BC Classic Winner Bayern, Constitution Head Nominees for 140th Clark Handicap Presented by Norton Healthcare
Breeders' Cup Classic (Grade I) winner Bayern and Florida Derby winner (GI) Constitution headline a cast of 20 horses nominated to the $500,000-added Clark Handicap Presented by Norton Healthcare (GI) on Nov. 28. Named for Churchill Downs founder Col. M.
Lady Lara Looks to Remain Perfect in U.S. With Bid for Mrs. Revere
After taking her U.S. debut in the $200,000 Pebbles at Belmont Park, Swettenham Stud's Lady Lara-IRE will try to keep her stateside unbeaten streak alive in Saturday's $200,000-added Mrs. Revere (GII) at Churchill Downs.
Sparkling Review Hopes to Extend Win Streak in Saturday's Grade II Mrs. Revere
Fresh off an impressive 2 ¾-length victory in the Oct. 17 Valley View (Grade III) at Keeneland, Beverly Anderson and Edward Seltzer's Sparkling Review will put her three-race winning streak on the line in Saturday's $200,000-added Mrs. Revere (GII) at Churchill Downs.
Testa Rossi Faces Strong, Accomplished Field In Comeback in Grade II Mrs. Revere
After sustaining a minor injury from her fourth-place performance in the April 5 Ashland (Grade I) at Keeneland, multiple graded stakes winner Testa Rossi-FR will make her return to the races against an overflow field of 14 3-year-old fillies in Saturday's $200,000-added Mrs. Revere (GII) at Churchill Downs.
Dogwood's Miss Frost, Now in Howard Barn, Aims for Grade II Mrs. Revere
After finishing eighth in Keeneland's $150,000 Valley View (Grade III) on Oct. 17, Dogwood Stable moved their 3-year-old filly Miss Frost to the barn of trainer Neil Howard with hopes of entering her in Saturday's $200,000-added Miss Revere (GII) at Churchill Downs.


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Hopefest Mattress Racing
Last week I was invited by Livin' Large Larry to help push our mattress in the mattress races which was part of the Hopefest fundraising drive for the Montana Rescue Mission. What a great time! Everyone decorates their "racer" which looks like a little race car
Women And Tools
So four of us had to go to the Stadium Club to move two of the miniature golf holes back to storage as they are made of wood and very heavy. The salesperson's truck we used wasn't quite big enough to haul off the biggest hole safely so we had to break it down
Can You Identify This Lake Outside of Billings?
A few weeks ago I flew to Las Vegas and I was sitting on the right side of the airplane. Maybe 15 or 20 minutes after we took off from Billings I saw this huge lake but I couldn't figure out what it is
How to Turn Your Friends into Zombies
So our friend and co-worker JT (who also does the Sunday afternoon show on Cat Country) celebrated his birthday on Friday so we thought we'd do something special. JT has a sick, dark sense of humor so a co-worker sent me his photo and I went to work
Scary Clown Mysteriously Pops Up to Terrorize Northampton
A clown has scared the Dickens out of people in the British town of Northampton by hanging around the area every night since Friday the 13th. Insert your favorite 'It' joke here.
My Daughters Art Is 3D
Some people have their kids art up on the wall in their office. I have a fort. While my daughter was on summer vacation and bored one day she hung out with me at work and, as kids do, made art out of whatever she could find (good training for a chef I might add)
10 Disney Parks Characters You Probably Can't Meet Anymore
We like to think of the Disney parks as places where we can always find all of our favorite Disney characters, from the biggest stars to the most obscure bit players. But there's only so much room in the magical kingdoms, and characters who don't drawn a crowd often disappear to make way for characters promoting the latest movie or TV show from the Mouse House.
Is There A New Bar In Billings?
Yes and it's called the Crystal Lou as you can see in the photo above. Great drink specials, free popcorn, slot machines and the nicest toilets you've ever seen! Haven't you always wanted to do your business on a bowl made out of Waterford Crystal? Me too! Of course in reference to the English slang for toilet the word is actually spelled "Loo"
Dudes Wearing Gym Shorts as Dresses Is the Latest Fashion Craze
Cross-dressing gets a whole new look in a bizarre new trend sweeping the internet.
11 Kids Who've Had Enough of Their Parents' Nonsense
We know parents love their kids. They want what's best for them. But sometimes, mom and dad can be super annoying, and munchkins have no problem letting 'em know.
19 Wonderfully Goofy 'Duck Dynasty' GIFs
It's hard to go a whole week without a little 'Duck Dynasty' action, so we put together these GIFs for a quick pick-me-up.


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Related quotes
"Will our life not be a tunnel between two vague clarities? Or will it not be a clarity between two dark triangles?"
"If there was no free will in men, then there is no sins. When sins happened, it was 'free will' that made them doable. This is true, unless God has predestined human to do and to have sins."
"The IWF will actively contribute in the consultation phase to achieve clarity in the new laws and to ensure appropriate partnerships are in place for the content that fails the test to be removed and where possible the individuals responsible investigated."
"It's a very important policy statement that clears the air and brings clarity to the issue. I think it will greatly enhance the U.S.-China relationship."
"People are hoping that the election will bring clarity about the future. But one swallow doesn't make a summer. Reducing unemployment is still the key to improving consumer confidence."


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Kukla's Korner Hockey
Cool Pucks
by Paul on 02/26/09 at 04:07 PM ET
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NHL off-ice official Gary Steffenhagen shows Blackhawks TV the process of keeping the pucks at a suitable game temperature.
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Sean Monahan RSS
Monahan a game time decision, Flames look to start hot in NHL opener vs. Canucks
Tons of buzz — and media — at the Scotiabank Saddledome this morning with the lid-lifter between the Calgary Flames and Vancouver Canucks on the docket tonight. But missing in action for the pre-game skate was Sean Monahan which throws … Continue reading
Flames highest-ever draft pick makes debut tonight
On Sunday, the curtain rose on the Johnny Gaudreau Show here in Calgary. Tonight, 7 bells, it's Sam Bennett's turn to see his name twinkling above an NHL marquee for the first time. The Calgary Flames' top draft pick in … Continue reading
Experimental lines in place for Flames pre-season debut at the Saddledome
After waiting all summer to see what the coaching staff had in store, giddy onlookers scribbled down the early line combinations during the morning's pre-game skate. And wouldn't you know it, there they were — Jiri Hudler, Sean Monahan, and … Continue reading
Flames prospect makes NHL debut tonight; Nieuwendyk to be honoured
It's turned into a big day for second-round picks of the Calgary Flames. Joe Nieuwendyk, drafted in 1985, will be honoured before tonight's game against the New York Islanders — the latest instalment of Forever A Flame. And Tyler Wotherspoon, … Continue reading
Cammalleri returns, for sure, tonight against Wild
In addition to merrily announcing his Super Bowl pick — Broncos by 14 — Calgary Flames coach Bob Hartley confirmed that LW Michael Cammalleri will suit up tonight. Cammalleri, who missed nine games with a concussion, will operate on a … Continue reading
Flames coach giving Galiardi some love
The morning after what Bob Hartley called "probably our best team effort of the season," praise was doled out to one of his lesser lights. Yes, goalie Karri Ramo got ample acknowledgement for bagging the Flames' first shutout of the … Continue reading
Battle of Alberta Part 2; Smid returns to Edmonton, Berra starts in net
It's the Calgary Flames first visit to Rexall Place, the second Battle of Alberta of the 2013-14 season, and no one needs to remind either team of the added motivation on the table tonight (8 p.m., CBC, FAN 960). But … Continue reading
Flames' Ladislav Smid: 'I'm super-excited'
Ladislav Smid, paired with Derek Smith, makes his Calgary Flames debut tonight against the visiting San Jose Sharks. After 474 appearances with the Edmonton Oilers — and none for anyone else — this is something new for the 27-year-old defender.… Continue reading
Hartley — 'By far our worst game'
Calgary Flames 3 at San Jose Sharks 6 The Herald's Three Stars 1. San Jose C Joe Pavelski — Hard to believe he's a third-line centre. Sets up two goals. Scores two himself. Snappy night for the veteran. 2. San … Continue reading


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Utopia (Channel 4) last night
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February 13 2013, 06:15 PM
Bob The Skutter
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Re: Utopia (Channel 4) last night
I've not watched this or last weeks yet but I'm in agreement with you on the whole thing. It's got enough about it to keep me watching but there are aspects that put me off. Need to catch up. Will probably watch tomorrow.
And their call for war on poverty is a smokescreen we don't need, cos the only war worth fighting for is a war on their pure greed.
Acid Country - Paul Heaton
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Your ultimate Black Friday survival guide
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Ashlee knows from experience what it's like to lose a
favorite toy. When she was just five
years old, her family's home burned down and she lost all of her possessions, including
her fave stuffed animal.
When a large fire hit South Lake Tahoe, Calif., in 2007, she
saw the devastation and wanted to help the kids affected.
"I basically knew how they felt because they didn't have any
toys and neither did I [after our house fire]," Ashlee explains. She held a toy drive that was a huge success.
She collected a semi-truck trailer full of toys for kids in need!
Since then, Ashlee's Toy Closet has given out more than
175,000 toys. More than that, Ashlee has
seen how her service has a positive effect on the kids she helps. She tells the story of how of her first
drive. There was a little girl who was really shy and wouldn't talk to anyone. Ashlee
asked the little girl if she liked Strawberry Shortcake, because that's what
Ashlee liked when she was five. The girl
said yes, so Ashlee grabbed a $5 Target Strawberry Shortcake puzzle for her,
not thinking it would be a big deal. But
it was. The toy was actually the exact
same as one she had lost, and had been one of her favorite. "She spoke to me for
the rest of the day," Ashlee says.
At 13, Ashlee's already accomplished so much. For the work she's done with Ashlee's Toy
Closet, she was named a National Honoree at the Prudential Spirit of Community
awards, a yearly program that recognizes middle level and high school students
for outstanding community service. Being
recognized as a National Honoree makes her one of America's Top 10 Youth
Volunteers for 2012. But Ashlee wants to
keep going and do even more. She hopes
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What's her advice for other girls who wanna lend a
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want to do it."
Want to get
involved? Check out www.ashleestoycloset.com
for more information on Ashlee's Toy Closet and how to donate.
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Perfect Honeymoons & Holidays
For your next romantic getaway.......
2110C Gallows Road Suite One
South Tysons Corner Office Park
Vienna, VA 22182 | map
Website: Visit my website »
Blog: Visit my blog »
Specialties: Destination Weddings, Honeymoons
Locations: Asia, Asia Pacific Islands, Australia / New Zealand...
Gretchen was fantastic in helping us plan our honeymoon and we would highly recommend her. As my husband and I were going back and forth on choosing a destination, we sought Gretchen's expert advice to ensure our trip was truly special and not just a typical vacation. After discussing exactly what type of trip we were looking for, she guided us through a few options before we ultimately decided on Amalfi coast via Rome. Amalfi offered amazing natural beauty, great weather, and charming and friendly towns. Each hotel had top-notch quality, service, and location. She was also able to get us discounts/deals we would not otherwise have gotten. It was truly a honeymoon-quality experience. Thank you Gretchen!
Wedding: 09/06/2014
Services Used: Travel
We picked Perfect Honeymoons to help us with our honeymoon and it was one of the best decisions we could have made! There we so many things that made working with Jim such a pleasure. Our honeymoon was over two weeks and involved a considerable amount of travel and lodging changes. Jim knows all the best places to stay (based on his actual experience instead of who has paid him), and has great insight into how to set up the trip for the best time. After your initial meeting he presents you with a variety of hotel/itinerary options for you to choose from. Once you decide on places and hotel options, he prepares a formal package. He provides full support on your trip if something does come up.
I don't know why someone would even consider planning their honeymoon themselves; he saves you time and money, provides insight into the best areas to go to, and serves as a support team to help fix any logistical/other issues that may come up while on the trip. Oh and by the way he does all this for practically nothing!!!
Wedding: 08/23/2014
Services Used: Travel, Unique Services (Other)
Gretchen helped construct a honeymoon that was as amazing as advertised! It truly was perfect. She understood exactly what I was looking for, helped me narrow down options, and gave me her own advice from personal experience. She even topped off the experience by sending us fun things to do in and near the resort as well as the necessary items to pack.
Thank you, Gretchen!
Perfect Honeymoons & Holidays responded with the following comments:
You are most welcome Shay! I'm thrilled that you and Stephanie had such a good time and that I could be of help. I'll be looking forward to hearing from you again very soon! All the very best! GretchenYou are most welcome Shay! I'm thrilled that you and Stephanie had such a good time and that I could be of help. I'll be looking forward to hearing from you again very soon! All the very best! Gretchen
Wedding: 08/01/2014
Services Used: Travel
I am SO GLAD we met Gretchen!!! I first met her at the Bridal Bazaar, but didn't begin to plan the honeymoon until way later. I am glad I remembered her - she was AMAZING!!! My husband and I were lucky enough to get some financial help from my grandmother, but we gave Gretchen a budget, and she got to know us and asked us some questions to help determine what she felt would be the best fit for us. She narrowed it down to some resorts in the Mexican Riviera and in St. Lucia (Caribbean). We ended up selecting a Sandals resort in St. Lucia, and Gretchen was able to get us a great deal on first class flights out there. Our entire honeymoon was like a dream come true - it could not have been more perfect!! Gretchen did such a wonderful job that we referred her to a friend when they were having issues with a travel agent, and they were incredibly happy with Gretchen (and their honeymoon in Antigua), as well!
Perfect Honeymoons & Holidays responded with the following comments:
Thank you Cassie! It was such a pleasure working with you and Todd. I'm so happy that you had such a wonderful time. I'll be looking forward to hearing from you again when you are ready for your next adventure! All the best to you both! GretchenThank you Cassie! It was such a pleasure working with you and Todd. I'm so happy that you had such a wonderful time. I'll be looking forward to hearing from you again when you are ready for your next adventure! All the best to you both! Gretchen
Wedding: 07/19/2014
Services Used: Travel, Unique Services (Other)
Jennifer 3 Reviews
Jim at Perfect Honeymoons was an absolute pleasure to work with. He listened to my husband and I and took all of our needs and wants into account when booking our Honeymoon to Maui and Kauai. When we arrived in Maui we had a dessert plate waiting for us with a note from Jim. It was such a sweet touch! He also got us the best seat in the house at every restaurant as well as free desserts and other fun surprises throughout our trip. I would definitely recommend booking your Honeymoon through Jim and will for sure be calling him for any big trips we have to book in the future. Totally worth it!
Wedding: 06/07/2014
Services Used: Travel, Unique Services (Other)
Great honeymoon and very easy to work with, have no complaints and we didn't have to worry about anything when we were on our honeymoon. Everyone knew when we were coming and we were very well taken care of.
Wedding: 05/24/2014
Services Used: Travel
Jim was great to work with. He helped us pick Italy for our honeymoon and he was right in his pick! We had an amazing time and are already planning to go back to explore the rest of the country!
Wedding: 04/26/2014
Services Used: Travel
Rebekah 9 Reviews
Jim was awesome to work with! He took care of all the extras that make a honeymoon special. I wasn't sure whether to use a travel agent or not, or whether it mattered, but Jim definitely converted me and I will definitely be using their services again! He set up amazing deals for us and when we wanted to change our schedule, or transportation, he easily helped us do it. The resorts we stayed at were AMAZING and beyond our dreams and we are now totally spoiled vacationers! Thanks to Jim we had the best honeymoon we could have imagined and it was the best way to start our marriage and a trip we will never forget!
Wedding: 10/13/2013
Services Used: Travel, Unique Services (Other)
Jim made our honeymoon absolutely amazing! He helped us book our honeymoon to a private island and assisted us in arranging all of our activities for the week. These included a private dinner on the beach, scuba diving, an island tour, and massages. Jim was extremely helpful and really listened to the kinds of activities that we enjoy. He paired us up with a wonderful honeymoon and we are so grateful to him for doing so! Jim is a dream to work with and if you live in the DC area you would be crazy to go anywhere else to plan a honeymoon! Highly recommended.
Wedding: 09/14/2013
Services Used: Travel, Unique Services (Other)
Jim at Perfect Honeymoons determined the best destination for us by having us fill out a questionnaire. We spent an amazing honeymoon in Greece and the Greek Islands. I felt like a celebrity since every transfer had someone waiting to either pick us up, or drop us off. The honeymoon was custom designed to our tastes and likes and it was something that could never be done through an online service. It was the vacation of a lifetime and we will never forget it!
Wedding: 07/19/2013
Services Used: Travel, Unique Services (Other)
Working with Jim and Perfect Honeymoons was just what we needed. After the stress of planning a wedding, we chose a delayed honeymoon (3 months later) and didn't want to plan anything ourselves. Our friends recommended Jim and we were not disappointed. We met with him and he quickly picked out the perfect honeymoon location for us - Virgin Gorda, BVI. He planned everything for us and got several upgrades, which was great! There was a small issue with our bill at the resort, but they called and had it resolved within a few minutes. Also, when I had a special request, Jim went out of his way to help us. He is excellent at his job and there is a reason Perfect Honeymoons has such a significant number of 5 star ratings - they have earned every bit of it. Thanks Jim!
Wedding: 07/04/2013
Services Used: Travel
Jim (Washington, DC) agent planned THE perfect honeymoon for us. We met with him twice, once for him to learn about exactly what we were looking for and once to get our little black book which included our itinerary for our honeymoon. This included every piece of transportation we needed from our home doorstep to the resort and back. He also provided us with tons of background knowledge on the island and recommendations of where to go/what to see/ etc. Jim knocked it out of the park! Our honeymoon to Anguilla was incredible. It is exactly what my husband and I envisioned, without having to plan it ourselves! THANKS JIM, we'll definitely be back to plan our one year anniversary trip!
Wedding: 06/22/2013
Services Used: Travel, Unique Services (Other)
Private User 2 Reviews
Amazing trip to Italy! Can't wait for the next one.
Wedding: 1+ year ago
Services Used: Travel
Anonymous 8 Reviews
Working with Jim helped make the honeymoon process so incredibly easy. The first meeting with him is very helpful because he sits down with you and really makes you figure out what you want out of a honeymoon before looking at different options. He knows all the questions to ask and is very friendly. He offered us numerous options and knew a lot of tricks to ensure a great stay. When we arrived at our resort and spoke with others on their honeymoon that booked themselves, it was clear the advantages we got by booking through Jim. He helped get us a nicer room than we would have booked on our own and also gave us pointers on how to get the most out of our vacation. The value is unbeatable and we would highly recommend using him for planning your honeymoon!
Wedding: 1+ year ago
Services Used: Travel
Private User 8 Reviews
Jim was absolutely fantastic. He sat down with us and got to know us and gave us several options of different honeymoons we could take. They were all so wonderful we had a hard time choosing (and we had to decide we'll just take the others as other trips like a babymoon). The actual trip (to Belize) was fantastic. The hotels he booked were amazing, flight was smooth, and all other travel arrangements went smoother than we could've asked for. He was friendly, helpful, and always willing to answer our questions and got back to us with answers in a reasonable time. We can't wait for our next trip (and we've already recommended him to several of our friends)!
Wedding: 1+ year ago
Services Used: Travel, Unique Services (Other)
Private User 1 Reviews
Jim was extremely helpful in helping us get exactly the honeymoon we wanted. He asked good questions and then listened as we described what kind of experience we wanted. He gave us options and then worked with us to fine tune our choices into a smooth and very satisfying travel experience.
Wedding: 1+ year ago
Services Used: Travel, Unique Services (Other)
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Can you name 5 things that do NOT work to reduce fat? How about 5 things that are PROVEN to work if you have a weight loss and maintenance goal? Read on!
Reducing Obesity – What Does and Doesn't Work
FitSocial Conference: A Perfect Choice for Those Who Love Fitness and Social Media
If you're a fitness professional or enthusiast, and you use (or plan to use) social media, you will want to attend the FitSocial 2013 Conference Sep. 26-29 in Boulder and Denver, Colorado. You do NOT have to be a current blogger. You do NOT have to be a certified fitness pro. You do NOT have to understand the ins and outs of social media. You CAN be a beginner – at social media or fitness. You CAN be a fitness pro who wants an intimate, education-rich conference. You CAN be a fitness enthusiast who wants to know and share accurate information. 10 Reasons why you should attend FitSocial.
How to Choose the Right Sports Bra
Want to pick the right sports bra for your shape and activities? You must consider form, function, fashion, compression and encapsulation. Once you do that, you'll never have to worry about being bouncy and flouncy again!
FitBloggin: Boomer Health Through Social Media
Are you on a weight loss journey? Are you interested in using social media to help you meet your fitness and health goals? Do you like to travel? Do you like to win prizes and receive gifts from quality brands? Would you like to improve your writing, video, marketing, business and photography skills? Best of all, do you enjoy meeting people who are happy to meet you right back? All of these things occurred at the Fitbloggin' convention in Portland last week.
Most Common Fitness Questions Relevant for Baby Boomers
After 3 decades each teaching fitness on 4 continents in 4 languages, Alexandra and I have had posed to us a lot of interesting fitness questions. As you might suspect, people all over the world have similar concerns and workout goals. And many of the questions repeat. Over time, generations, and borders. Over and over.
Can you guess which questions are the most common?
Easy Tips to Stay Active While Traveling: Climb Stairs, Hike Paths, Sweat a Lot
Traveling boomers on a bus. Could make your fitness plans go bust. If you sit on your butt. So don't be a nut. Hike if you must. Climb if you can. Cross that bridge and make a plan. To move when you can. It can be done. And be lots of fun. We advise this plan for everyone. Six simple tips to help you stay active while traveling.
Managing Weight As You Age: Guest Post by Jody Goldenfield
Are you frustrated by the weight gain that seems unavoidable with menopause? How do you address its effects on your body without getting too moody or overwhelmed? Guest blogger, Jody Goldenfield shares strategies and some personal stories to hep you minimize weight gain, deal with menopause changes, and move past frustration.
Healthy Heart: Improve Your Circulation and Flexibility
Bonnie Raitt was right when she sang Have a Heart. You probably have a heart, but is it a strong one? And do you also have great circulation and flexible arteries? Having a strong circulatory system and being flexible should be on the top of your "gotta have" list if you want to live a full, healthy life.
Pain Free Movement in 2013: Who Wants In?
Like me, are you suffering from joint pain that threatens to limit or curtail your best laid plans to be active the rest of your life? We Baby Boom Chicka Boomers were Born Free to Live Free and Stay Free with our exercise plans. What are your plans? Wonder what I've tried?
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Small steps lead to big changes! Even a 5 minute walk triggers a bunch of benefits. So open up your front door and get your groove on as you move on! Plus get a peek at the world's CUTEST DOG EVER IN THE ENTIRE UNIVERSE


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